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RT @PrepCalTrack: For all those HS football coaches out there who refuse to let their athletes do track and field, just know this: Of the 2…
Winter Running Program (Distance Team)
Starts on Nov 27th. Meet outside the lower gym at 2:35 to run with the team. Workouts found on TrainHeroic app. Talk with the XC captains or email Coach Troy for access code to training plan.
Winter Strength Training (all T&F athletes)
started on Nov 14th, join anytime
Go to our training page for more details and to sign up.
RT @PrepCalTrack: For all those HS football coaches out there who refuse to let their athletes do track and field, just know this: Of the 2…
@FloTrack @NAUTrackFieldXC Great interview with an amazing team and coach.
"...showing everyone that it is possible to be limitless! It doesn't matter what others say or do, your only limit… https://t.co/yc0Mc4r5L4
Worth another view. So good. #wsps #weekofpain #iamstrong https://t.co/wNTAOJjq8q
RT @FloTrack: One of the greatest achievements in human history. ELIUD KIPCHOGE 2:01:40!!!! Demolishes WR by 1:17! #berlinmarathon2018 http…
Thursday: meet at Inglemoor HS 4:00: Bus leaves Eastlake at 2:00. Early release at 1:45. Everyone is expected to ride the bus to the meet (unless they attend STEM). Athletes can ride home with parents or take the bus, the return ETA for bus is 7:45.
Saturday: Eason Invitational: Veterans Memorial Stadium Coaches told the athletes on Tuesday if they would be participating at the meet, no transportation provided.
Wednesday: Pasta Feed in Commons 4:00
Thursday : Home Meet 4:00 and Senior Recognition Night ( approximately 6:30)
Saturday: Shoreline Invitational
I will send out an email seeking help for both the Pasta Feed and Meet on Monday with the weekly recap.
We will be acknowledge our senior before the 4x400, as this is our last home meet of the season. (approximately 6:30 pm) We invite the senior and their family out onto the field to be recognized. Bring your cameras!
If you were unable to pick up your Swag or Brown Bear Car Wash tickets, we will have them available at the concession stand.
This week's recap from coach Pixler can be found below.
Ellie Talius continued her winning ways this week by taking first place in the pole vault at the prestigious Oregon Relays at historic Hayward Field in Eugene. Talius easily won the competition and finished up the night with a a 12'5 performance. In addition to her pole vault victory she also ran a 58.2 400m split on her leg of the the Sprint Medley Relay to help her team to a 2nd place finish. Her teammates included Kenzie Feinglas and Nicole Adams who both ran 200m legs and Brooke Manson ran the 800m anchor. Manson came back a short time later and placed fifth in the 400m Invitational in a time of 58.8.
On the boys side Nate Pendleton ran a personal best of 1:56.97 in the 800m Invitational and placed eighth. Larry Shan also recorded a PR in the triple jump with a leap of 41'1 and won his flight.
In addition to the point scorers, quite a few of the Wolves recorded seasons best marks in this highly competitive meet:
*Cameron Stuart: 300m hurdles (42.89)
*Amie Benoit: Pole Vault (9'6)
*Braden Young, Grady Robison, Soham Paul, and Cooper Williams: 4x100m relay (44.81)
*Abby Beckstead, Kenzie Feinglas, Isobel McCann and Nicole Adams: 4x200m relay (1:53.78)
Welcome to our first week of competition! Thursday's meet will be the battle of the Plateau, with Eastlake, Eastside Catholic and Skyline first ever tri meet. The events will begin at 4:00 at Skyline. Athletes will be responsible for getting themselves to Skyline by 3:00. Unlike most other Varsity sports, there is no entrance fee for dual and tri meets. Some Invitationals will charge. This will be an abbreviated meet, not all events will be run. There is a typical event schedule on the website wolvesxc.com under the track & field tab for future reference. Meets are on a rolling schedule, so the times are only estimates. Athletes usually know the day before what events they will be competing in at the meet.
To celebrate the beginning of the competitive season, we will hold our first of four all team pasta feeds on Wednesday at 4:00 in the Eastlake Commons. Please follow this link to sign up to bring something, we cannot do this without your help! If you ordered a uniform, they will be available to pick up at the pasta feed. If you haven't ordered a uniform yet, please do so by Wednesday morning!
For those of you that have already made a booster donation, thank you very much. Today, the Booster Club delivered a brightly colored high jump bar and practice bungee for our jumpers, as the old one was rather bent. This is an example of how your money is put to use to enhance the program. If you have not made a donation there is still time. We have a large coaches wish list we would like to work through, but we need your help. Each family is asked to either make a minimum $100 donation or purchase $140 worth of Brown Bear car wash tickets. We will place the car wash ticket order on March 19th so that we can have them available for pickup at the concession stand during our home meet on March 29th.
Enjoy the sunshine and come out and cheer on our athletes this Thursday at Skyline.
Welcome to Eastlake Track & Field 2018! We are looking forward to another great season. We have a lot of talent returning and are excited about the group of athletes that will donning an Eastlake singlet for the first time. Many athletes have put in a lot of time in the weight room this winter, it will be thrilling to see their hard work pay off.
In addition, we have the strongest Coaching Staff that we have ever had, providing a phenomenal opportunity for our athletes successes this season.
Let's go Wolves!!!
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Defining the Triple Negative Breast Cancer Kinome Response to GSK1120212
In this study the investigators want to look at the activity of kinases when a particular
experimental drug called GSK1120212 is administered. GSK1120212 blocks a kinase called MEK.
GSK1120212 is not yet approved by the FDA for use in breast cancer patients. The
investigators want to give subjects GSK1120212 for a short period of time (one week) to see
how MEK and the other kinases function in cancer cells both before and after the study drug
is given. The investigators are giving this drug for research purposes only. The length of
time it is being given is not intended to treat cancer.
Research into treatments for breast cancer relies more and more on an understanding of how
the cells of tumor tissue act when they are exposed to a new or different drug. To find
these new or different drugs to treat cancer, researchers are looking at proteins that help
cancer cells grow, such as a group of proteins called Kinases. This is important because
many of the newest cancer drugs are designed to block kinases causing the cancer cells to
die and the tumors to shrink. However, blocking only one of the kinases at a time is often
less effective than the investigators expected because when you block one kinase another can
take its place. For this reason, the investigators may need to treat breast cancer with
more than one kinase-blocking drug at a time. However, the investigators don't yet know what
the best combination of drugs should be, because it is hard to measure all the possible
kinases. Previous studies have only been able to identify less than 10% of the hundreds of
kinases in cancer cells.
Recently researchers here at UNC have developed a process that can identify may (more than
half) of these kinases. This can tell us which kinases need to be blocked at the same time
to make tumors shrink so that the investigators can design the best combinations of kinase
blocking drugs for triple negative breast cancer. This is especially important for
individuals with triple negative breast cancer (TNBC) because there are fewer drugs
available that can block molecules that affect tumor growth. The investigators believe that
kinase-blocking drugs have the potential to be a more effective treatment for people with
Endpoint Classification: Pharmacodynamics Study, Intervention Model: Single Group Assignment, Masking: Open Label, Primary Purpose: Basic Science
the number and type of kinases in participant tissue sample prior to administration of drug compared to post-treatment.
use of pan kinase inhibitors immobilized on beads to capture expressed kinases in cells and tumors. The activation state of more than 60% of the expressed kinome, defined by RNA-seq, will be analyzed using mass spectrometry analysis of the captured kinases.
Two years
Lisa Carey, MD
Principal Investigator
UNC Lineberger Comprehensive Cancer Center
United States: Food and Drug Administration
January 2012
April 2014
|Lineberger Comprehensive Cancer Center
|Chapel Hill, North Carolina 27599-7305

subset: commoncrawl


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Minnesota Wild 1, Calgary Flames 2 FINALNHL.com @NHLdotcom
CALGARY, Alberta (AP) -- Jarome Iginla's late goal kept the Calgary Flames rolling.
Iginla scored with 22.8 seconds remaining in regulation to lift the Calgary Flames to a 2-1 victory over the Minnesota Wild on Friday night.
Shean Donovan also scored for Calgary, which has earned points in nine straight games (6-0-1-2).
"So far in this stretch, there's been a lot of close games that we've been finding ways to win," said Iginla, who has four goals in the past three games.
Calgary took advantage of a line change by the Wild that left the left side of the ice open, and Oleg Saprykin moved into the Minnesota zone and unloaded a slap shot from the dot. Manny Fernandez stopped the shot, but Iginla was there to score on the rebound.
"I don't think it was a bad line change, guys were tired and they had to come off and one (defenseman) stayed on," Minnesota coach Jacques Lemaire said. "The mistake we made was we didn't rush the guy with the puck. We let him shoot on the net and they got the rebound. If we're more aggressive and we rush the shooter, there wouldn't have been a goal."
Pascal Dupuis scored for Minnesota, which lost for the first time in 47 games (42-1-4) when leading after two periods, a streak that dated to March 5, 2002.
Donovan scored his eight of the season and extended his goal-scoring streak to five games. That run matches Detroit's Brett Hull for the longest such streak in the league this season.
Miikka Kiprusoff made 22 saves for Calgary and improved to 5-1 in six starts. He has allowed just one goal in each of the five victories.
On Donovan's tying goal 1:43 into the third period, Calgary defenseman Andrew Ference carried the puck behind the Wild net before eventually centering it. Donovan outmuscled a defender and swept a backhand past falling Fernandez, whose shutout streak ended at 128:08.
Dupuis opened the scoring 1:54 in, and Minnesota held the lead for nearly 40 minutes, before Donovan scored the equalizer.
The Wild have just eight goals in past seven games, winning just once in that span (1-5-1).
"When you've only scored one goal in the last four or five games here, it's difficult to win games in this league," Minnesota center Wes Walz said.


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Taken from their imminent debut album _Wilderness Is Paradise Now, 'Burning Benches' is, for the most part, middle-of-the-road indie. As well as label-mates Coldplay, the obvious choice of comparison, its sound shares common ground with the likes of Keane and Athlete. A single, soft piano part opens the song, over the top of which frontman Matthew Greener eerily sings his messages of friendship, in the same way that man with a knife tells you he's your friend, and if you do what he says it's going to be OK. _"Let us make amends / We're not overly good friends / But it's not heaven without you" is the vaguely obsessive opening line, before Greener sings the same line an octave higher, now sounding like a strangled James Walsh of indie yawnmeisters Starsailor. So far, so Indie By Numbers, yet when the song finally kicks in it's this same strangulated tone that sets 'Burning Benches' apart from the bunch. Whereas the likes of Keane have a vocal style which suggests they'd rather be viewing the Planning Applications down their local council office than actually making music, in no danger of breaking a sweat in the process, Greener's voice breaks up with grit and determination where the tempo doubles and the lines such as "I'm not burning benches / Cos the ash would make me choke" take on a touch of desperation.
Sadly, '...Benches lacks variety. Whilst it does depart from the standard, formulaic song structure – in fact, on first listen it doesn't appear to have much of a structure at all, no chorus to speak of, making it a brave and unusual choice for a single – the first two and a half minutes of the song have the same identical, slow four-chord pattern over and over, with only the introduction of the rest of the band after about a minute to distract you from how relentlessly repetitive it actually is. Even after it kicks in, with just a minute remaining it's too little, too late.
'Burning Benches' isn't a bad effort, but it lacks ideas, or indeed anything to properly set it apart from their contemporaries in an already overcrowded commercial indie market. Hopefully the forthcoming album won't suffer from the same symptoms.
6ben marwood's Score


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Pochettino unmoved over Clattenburg return
Southampton manager Mauricio Pochettino is not worried about the prospect of Mark Clattenburg refereeing the side's encounter with West Ham.
Clattenburg has not officiated a match involving Southampton since the club lodged a complaint against him following December's 2-1 defeat at Everton.
The south-coast club were angered by comments Clattenburg allegedly made to Southampton captain Adam Lallana during that fixture.
Saturday's encounter against Sam Allardyce's side marks the first time Clattenburg will take charge of a Southampton match since then.
Pochettino insists there will be no lingering bad blood from the incident, and that Lallana and Southampton are keen to leave the incident in the past.
"I'm not worried at all about that. If I'm completely honest I'm happy he's refereeing for us," he said. "What happened in the past stays in the past, the fact he's refereeing means the situation that was taken out of context in the past stays in the past.
"It's clear both parties made mistakes. Refereeing is a tough profession, Southampton as a team are going to help as much as possible to make his job as easy as possible. Human errors can happen, we just want to help him do the best job he can.
On Lallana, he added: "Adam is a player and a person that only thinks about football. He doesn't think about other things. I'm sure he has a bitter taste for what happened in the past, but it's in the past.
"He, and the club as well, want to normalise the situation. We are a friendly club, a friendly team, we want to show that and not have problems with referees."
Pochettino could be handed a double boost ahead of the visit to Upton Park, with centre-back Dejan Lovren and forward Gaston Ramirez both in line to return.
The duo have not featured for Southampton since simultaneously leaving the field on a stretcher in the 2-2 draw at Sunderland on January 18 with ankle injuries.
However, defender Jos Hooiveld will not feature due to an eye injury.


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Pakistan: New Small-Scale Displacements, Critical Need for Livelihood Assistance
As hundreds of thousands of Pakistanis remain displaced throughout the winter, ongoing smaller-scale military operations against militant groups continue to uproot new families forcing them to seek refuge in relatively more secure areas.
Currently, some 135,000 people are displaced in the districts of Kohat and Hangu from military operations in the Orakzai Agency of the Federally Administered Tribal Areas (FATA). In the districts of Dera Ismael Khan and Tank, approximately 280,000 people continue to seek refuge with host families or in their winter accommodations after being displaced late last year from the military campaign against militant groups in South Waziristan (UN Office for the Coordination of Humanitarian Affairs).
And while the Pakistani capital of Islamabad has been relatively secure the past few weeks, security challenges have increased for humanitarian organizations beginning recovery operations in Swat, where millions returned during the second half of last year. A suicide blast last week in Mingora, the largest city in Swat, forced many aid groups, including CWS-P/A, to temporarily close their offices and pause recovery assistance as a further precaution. In addition, unannounced road closures and numerous checkpoint searches in Swat have further slowed down humanitarian operations.
Outside of the North West Frontier Province (NWFP), four Pakistani staff of an international non-governmental organization were abducted with their vehicle in the province of Balochistan. There have been no further reports on their whereabouts or status.
Swat: Critical Need for Livelihood Assistance
In Swat, 95 percent of the millions who were massively displaced during last year's summer military operation have returned home. Through its own assessments in Swat, CWS-P/A has found that the most critical need for hundreds of thousands of families is livelihood recovery. Health interventions are also greatly needed both for those who stayed and those who returned just before winter.
While some in Swat were dependent on tourism for their livelihoods, tourism is significantly less likely to be revived in the near future given the ongoing security concerns. Agricultural and fruit production support remains the best intervention to help vulnerable families recover.
In addition, the economic situation in Swat before the military campaign was also complicated by the presence of the Taliban. And now with the current price inflation in local markets, every commodity has become increasingly expensive. For poor families, much-needed agricultural inputs, fertilizer, and tools are inaccessible.
CWS-P/A is prioritizing agricultural and food security interventions for highly vulnerable families in Swat, where districts are declared accessible by the military. Cash grant assistance is also much needed in order to give families the opportunity to prioritize what they need, whether it is food, agricultural inputs, or other household needs after returning home. In addition, an influx of cash grants and not just distributions would do much to restore the local economy in Swat.
A small number of families, who were originally displaced from Swat and now remain in host communities in Mardan and Swabi, lack the resources necessary to return and re-establish their homes. However, with most displaced having returned home to Swat, there are now more opportunities for daily wage labourer work for this small number of displaced who have stayed.
Ongoing Displacements
While some surge military operations in South Waziristan do continue, media reports suggest that the South Waziristan operation is mostly over. However, approximately 280,000 people chose to remain displaced in Dera Ismael Khan and Tank throughout the winter season, rather than return home due to concerns about security. Humanitarian support, including non-food items and water and sanitation, remains an urgent need.
In Hangu and Kohat, the approximately 135,000 people who are presently displaced also require ongoing humanitarian support. In other areas, both in NWFP and FATA, there are spontaneous displacements where small numbers of people seek safety in from fighting.
In addition, there are small numbers of families who are caught in between various displacement situations. Some families that fled too late to be able to register with authorities are not able to qualify to receive government-coordinated assistance. Other highly vulnerable families – including female-headed households, the elderly, and those who are disabled – also can have difficulty accessing assistance in both new and older displacement situations.
Current CWS-P/A Interventions
- Non-food item (NFI) distributions for 1,000 internally displaced families living with host communities in Dera Ismael Khan (funded by World Vision International)
- Emergency water and sanitation assistance for 1,000 internally displaced families living with host communities in Dera Ismael Khan (funded by Concern Worldwide / OFDA)
- Primary health care for 40,200 people in Swat (returnees and stayees) and Swabi (IDPs and host communities) (funded by DanChurchAid / ECHO)
- Food security assistance for 2,000 small-scale farmers and landless households (funded by DanChurchAid / ECHO)
Additional assistance in the areas of food security, health, education, and emergency response are currently be planned and proposed to donors.


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President Barack Obama has launched a third war in a Muslim country, expanded the war in Afghanistan and is continuing many of the national security policies of former President George W. Bush, including keeping Guantanamo open, indefinite detentions of enemy combatants, rendition and military trials. Civilians continue to be killed by U.S. and NATO military forces in Afghanistan and Pakistan. And, in just the last few days, photos have begun to be released of atrocious crimes against Afghan civilians, allegedly committed last year by American soldiers.
Nevertheless, most of the Obama administration's Left-wing supporters are still in the fold, remaining silent when the same sort of conduct during the Bush years brought an unrelenting stream of vitriolic condemnations against George W. Bush.
True, Obama is beginning to face a few challenges from the hard Left. However, his progressive base is mostly sticking with him for now.
One challenger on the Left is Ralph Nader, who has called for President Obama's impeachment, saying he is responsible for war crimes in the Middle East.
In an interview with the anti-war group Democracy Now!, Nader compared Obama to Bush:
Why don't we say what's on the minds of many legal experts; that the Obama administration is committing war crimes; and if Bush should have been impeached, Obama should be impeached. "[Bush officials] were considered war criminals by many people. Now, Barack Obama is committing the same crimes. In fact, worse ones in Afghanistan. Innocents are being slaughtered, we are creating more enemies, he is violating international law.
Rep. Dennis Kucinich, the seven-term Left-wing Democratic congressman from Ohio said President Obama committed an "impeachable offense" in deciding to authorize U.S. airstrikes over Libya without the consent of Congress:
President Obama moved forward without Congress approving. He didn't have Congressional authorization, he has gone against the Constitution, and that's got to be said. I'm raising the question as to whether or not it's an impeachable offense. It would appear on its face to be an impeachable offense.
Medea Benjamin, the co-founder of Code Pink, said on the "O'Reilly Factor" last night that she opposed Obama's decision to go to war in Libya.
There have also been scattered anti-war protests against American involvement in the war against Col. Moammar Qaddafi's forces.
However, these challengers to President Obama's policies from the hard Left are the outliers. The core of Obama's Left-wing base appears to be remaining in his corner for the most part, at least for now. His supporters in the media and the Democratic Party are giving him the benefit of the doubt, which they never extended to George W. Bush.
The last time I checked Moveon.org's website, for example, I saw nothing from this self-described anti-war group condemning Obama's attack on Libya . If this had been George W. Bush and he had acted without any Congressional authorization, Moveon.org would have gone for his head by now.
The New York Times ran an editorial yesterday supporting Obama's Libyan war, following the support it had expressed for Obama's Afghan war surge decision in December 2009. By contrast, the Times savaged every war-related decision that George W. Bush made, including the successful surge in Iraq that turned the tide of that war in our favor.
MSNBC host Rachel Maddow gave Obama a pass because he was a "reluctant" warrior who sought international consensus first. The fact that he neglected to consult with Congress in any serious way mattered not to her.
What has even more dramatically demonstrated the double-standard of Obama's apologists is the revelation, reported by the British newspaper The Guardian, that members of a self-styled U.S. Army "kill team" in Afghanistan last year posed for photos with corpses of civilians they allegedly tortured and killed. This happened on Obama's watch.
The photos, Guardian reporter Jon Boone wrote, were published in German news weekly Der Spiegel. They are reportedly worse than the images of U.S. soldiers abusing prisoners in Abu Ghraib in Iraq, for which the mainstream media and Democratic Party leaders blamed President Bush.
The New York Times, which alone published 56 stories on the Abu Ghraib scandal, many on its front page, and ran editorial after editorial excoriating Bush, has barely mentioned these latest photos. In yesterday's Times, an article appeared on p. 4, under the headline "Photos Imperil U.S. Relations With Afghans." I didn't see any article on the subject in today's Times. Nor has the Times chosen to run any editorials yet.
Joe Klein of Time Magazine had accused George W. Bush and Dick Cheny of running
a profoundly un-American administration
Joe Klein went on to claim that Bush's policies "led directly to the abuses" of Abu Ghraib and Guantanamo.
Although Klein did offer some mild criticism of Obama's decision to intervene militarily in Libya, where has Klein been on the latest revelations of civilian abuse in Afghanistan during the Obama administration? As of his last post yesterday on the Swampland blog, Klein has said nothing about it.
All of this proves that, with limited exceptions, the Left's rants against President Bush were not motivated by sincere anti-war principles, but only by a desire to destroy Bush's presidency for partisan purposes. The Left's double standard is alive and well.
Joseph Klein is the author of a recent book entitled Lethal Engagement: Barack Hussein Obama, the United Nations and Radical Islam


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Interesting as always! The "Thomas Joseph - King Feature Syndicate" crossword puzzles are a good brainstorming game. But, if you want to find the solutions to the puzzle quickly, we are here to help! We will help you to find the solution for the given clue ("Manmade fiber").
After a thorough look at the clues and information, we have the answer to the clue Manmade fiber, here for you.
Best Answer: ORLON
Crossword Date: 9 March 2018


text: You pick the time. Starting at 9:00 - 3:00 (for the last arrival time). The project takes about 30 minutes to complete, so you choose a time that suits you ! Great choices of backgrounds, shapes, and charms to make these a perfect and special personalized Christmas Gift (or treat for yourself).


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Monday, April 11, 2016
2 Comments:
- said...
Years ago I took a cab while in NYC to visit Ground Zero. There was nothing there yet, just boarded ruins. I asked the cabby where he was on 9/11, and as we were talking, he said something that shocked me at the time. I know now that he was right. By the way, he was not an Anglo, he had an accent and clearly from somewhere in the Far East. He said the only way to get rid of Muslim terrorist would be nuking them. He said: they are like cockroaches, they resist everything, and there is only one way to get rid of them. He was awfully IPC, but he knew what he was talking about!
- Pastorius said...
A very large percentage of non-Muslims who have lived under Muslim rule would agree.
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I have several conditions - depression, fibromyalgia, high blood pressure, high cholesterol, sleep apnea and trouble getting to sleep, so I don't know if shooting pain in hands and feet as well as numbness and tingling are from FM or diabetes? Itching too on feet and ankles for years, hands now. No rash. I use a pres cream and meds for all but cholesterol. Purple splotches on legs, no itching, happened a couple of times years ago. What causes what? I also get off balance & tired a lot.
This question has not been answered.


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text: Hi, I'm using haproxy which listens on external ip's but connects to webservers on internal ip's. So I have two servers with same content loadbalanced ( or just for backup ). Now I'm configuring WHMCS and it requires that I use real IP's and not * for all sites in ispconfig. When I first add an internal IP in ispconfig, then choose IP for website/domain I don't get the site, I just get the servers default index.html.. but if I manually change *:80 to internal-ip:80 in the domain's vhost everyting is fine so my question is what is changed when I change from * to real ip in ispconfig other then the domains vhost file becouse I couldn't see any other change in the vhost file other then *:80 -> IP:80 Another thing is that both .vhost configurations have the same IP but I would need the mirror ( on a multi server setup ) to have it's own IP. I this possible? Regards, Kiddi.


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Pleasanton, CA 94566
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We Keep Creating to Keep the Passion in Surrealism, Realism, Abstract, Expressionism, Impressionism by working with oil, acrylic, watercolor, mixed media. Local Professional and Emerging Artists of the San Francisco Bay Area, Nationally and Internationally.
Flying Solo will continue until January 3 when we begin our Next Journey into "Explosive Abstraction" and Exhibit for January, then "Masters Revisited & Revised" in the month of February!


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Personal Health Budgets
From April 2014, everyone who receives NHS continuing health care funding will be able to request a personal health budget rather than receiving commissioned services. The aim is for individuals to have greater control over planning their care. If you are interested in a Personal Health Budget and you are eligible for NHS Funded Continuing Healthcare (CHC) please contact the CHC team on 01652 251026.
What are Personal Health Budgets?
A personal health budget is an amount of money to support a person's identified health and wellbeing needs, planned and agreed between the person and their local NHS team. The NHS vision for personal health budgets is to enable people with long term conditions and disabilities to have greater choice, flexibility and control over the health care and support they receive.
Minister of State for Care Services Norman Lamb announced the national roll out of personal health budgets on 30 November 2012. This follows the three year pilot programme in the NHS, which ended in October 2012, and the publication of an independent evaluation report, led by the University of Kent.
At the centre of the personal health budget is your individual care plan. This plan helps you decide your health and wellbeing goals, together with the local NHS team who support you, and set out how your budget will be spent to enable you to reach them and keep healthy and safe.
Key points:
- The NHS stands by its promise that it is there for everyone, based on need not ability to pay.
- The NHS care and support you get should be safe and effective. It should be a positive experience.
- Personal health budgets should help people who may not always get the best out of the NHS to get a better service, not make things worse.
- You will not have to get healthcare in this way if you do not want to.
- You should have as much control over decisions as you want.
- NHS and social care organisations should work in partnership with you and with each other.
- If you are not able to have a personal health budget, you can still speak to your local NHS team about how your needs can be met in another way that is more personal to you.
Once your care plan has been agreed, the money in your personal health budget can be managed in a number of different ways:
- Notional budget. No money changes hands. You find out how much money is available and talk to your local NHS team about the different ways to spend that money on meeting your needs. They will then arrange the agreed care and support.
- Real budget held by a third party. A different organisation or trust holds the money for you and helps you decide what you need. After you have agreed this with your local NHS team, the organisation then buys the care and support you have chosen.
- Direct payment for healthcare. You get the cash to buy the care and support you and your local NHS team decide you need. You have to show what you have spent it on, but you, or your representative, buy and manage services yourself. Direct payments for healthcare are not yet available in all parts of England.
Individuals will need a separate bank account to receive a personal health budget via a direct payment. This account must only be used for purchasing care. However, it can also be used for receiving and managing a social care budget or Independent Living Fund payments.
If you wish to have a budget but don't want to manage it yourself, it may be possible for someone else to manage the budget on your behalf. If you care for someone who does not have capacity to manage a personal health budget themselves, the same arrangement may also be possible. Every effort must be made to ask the person about their wishes and to keep their best interests in mind.
You can also manage the care and support you choose in different ways, ranging from doing this yourself through to getting help from another person or organisation to implement what's in your care plan on your behalf.
You can review and update your care plan with your local NHS team when you need to, for example if your health changes or something in your plan isn't working for you. You can also give up your personal health budget if you prefer to.


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Marketing Tip – Becoming Human
Posted Nov 18 2015 by Camille Rodriquez in Marketing Tips
Written by Esther Dean As a social media marketer, or generally as a social media user, have you noticed a common voice from the companies you follow? Why do so many posts appear as if they've been given a Ronald McDonald makeover? "Check out this product!" "You don't want to miss out on these deals!" "These tips and tricks will …
Are You Getting An 'F' In Social Media?
Posted Sep 30 2014 by Camille Rodriquez in Social Media Marketing
No one sets out to fail. But many people set out ill equipped or with the wrong ideas when it comes to social media marketing. If a professional graded you, what kind of grade would your efforts earn? Certain behaviors will get you a failing score, an F, so let's take a look at behaviors to avoid. The "F's" of …
75 Common Social Media Mistakes – Just Stop!
Posted Sep 26 2014 by Camille Rodriquez in Social Media Marketing with 1 Comment
Social media mistakes in marketing. We've all made them, so let's just get that out in the open right now. However, there are some mistakes that it's time to stop doing. Just stop. Once or twice is a mistake. Repeated issues become really bad habits that can ruin your brand's image and reputation in social media. Take some time and …
The Fab Four Of A Target Audience
Posted Jul 14 2014 by Camille Rodriquez in Marketing Tips, Social Media Marketing
When you clear away the ego involved in social media marketing (how many Followers did you pick up this week, how popular was your last blog post, did the recent Infographic go viral, etc.), a single question remains: Are you reaching your target audience with information that serves them and facilitates a strong relationship? Tweet this This question presumes two …
Social Media – 2013 Trends Become 2014 Tips
Posted Dec 19 2013 by Camille Rodriquez in Facebook, Google and Google+, LinkedIn, Social Media Marketing, Twitter
Sometimes, in order to get clarity around a topic, it helps to narrow it down to a single phrase. As a business or strategic exercise, this is often done to focus in on what's important, the next steps, or a company's core values. Social media marketing is no different. Sometimes it helps to narrow down the distinctions between platforms in …
3 Easy Steps To A Winning Pinterest Strategy
Posted Oct 29 2013 by Camille Rodriquez in Social Media Marketing with 1 Comment
What is the fastest growing social media platform? Which social media platform has the highest number of click through and sales conversion rates? What social media platform sends shoppers to websites where they spend 10% more than when referred through other social media platforms? The answer to all three questions is Pinterest! Are you surprised? If you actively use a …
Tablet Use in the U.S.
Posted Jun 21 2013 by Frankie Rodriquez in Social Media Marketing
Marketing efforts for businesses should include social media planning strategies to reach tablet computer users. In the past three years the number of American adults who own a tablet has increased by 30 percentage points. The Pew Internet and American Life Project surveyed 2,252 adults and the results show significant increase in mobile tablet computer usage. Whereas smartphones are the …
The Truth About Hashtags
Posted Jun 14 2013 by Camille Rodriquez in Marketing Tips, Twitter
Hashtags have been all the rage these days now that Facebook has incorporated their use into their platform. Hashtags have been around on other platforms for a while, but what's new is that you can use them on Facebook and expect to get searchable results now, too. Therein lies the key to hashtags – on every social media network. They …
Social Media Basics – Two Strategies (Part 2)
Posted Apr 9 2013 by Camille Rodriquez in Marketing Tips, Social Media Marketing with 1 Comment
In our previous blog, we began exploring two basic strategies for social media marketing – the Search Strategy and the Content Strategy. To review, the Search Strategy is the process of getting your business "found" through SEO, backlinks, and website development. The Content Strategy is about creating or sharing relevant blogs, articles, or videos to create credibility, thought leadership, or …
Social Media Basics – Two Strategies (Part 1)
Posted Apr 8 2013 by Camille Rodriquez in Marketing Tips, Social Media Marketing with 1 Comment
When it comes to marketing your business with social media, there are essentially two basic strategies. They are intricately connected, but the methods used in the different strategies are different. To explore this concept, we'll make a few assumptions: 1. All businesses want to make money. 2. All marketing, even social media marketing, should contribute to lead generation. 3. All …
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« What Salmon Has to Do With Breast Milk | Main | PAYD Day »
August 16, 2004
Liar, Liar, Pants on Fire
To understand ways that Cascadia might reduce its rate of unplanned pregnancies, and slow the increase of its population, we've done a fair bit of research on, shall we say, reproductive behavior.
And in this field of learning, one puzzle keeps popping up.
Let's set it up this way: William James's doggerel captures an enduring truth, or is it myth?
Hogamous, higamous; Men are polygamous. Higamous, Hogamous; Women monogamous.
Most survey research about sex supports this notion, that men are more promiscuous than women. But the notion is dubious—or, at least, overstated.
Consider, as a case in point, the grand kahuna of all sex surveys in the United States: the National Health and Social Life Survey. Supervised by Dr. Edward Laumann of the University of Chicago, this survey is the largest and most reliable of its kind in North America. Laumann and his team reveal in their tome on the study The Social Organization of Sexuality (University of Chicago Press, 1994) that straight women report having had five sex partners since they turned eighteen. Straight men report having had seventeen.
Got that? The average (the mean, not the median) woman has had sex with five men; the average man has had sex with seventeen women. Women take fewer than one third as many partners as men. Similar margins show up in other studies on both sides of the Atlantic.
Is this possible? No.
As a matter of logic and mathematics, straight men and straight women must have (almost) exactly the same average number of sex partners. It takes two to tango.
Why "almost exactly"? A few mathematical explanations from Laumann and others.
1) The number of adult women exceeds the number of adult men in the United States by a few percentage points, because females survive through childhood and adulthood at higher rates than males. Statistically, this could only account for a tiny share of the discrepancy.
2) Men have sex with teenage girls more often than women have sex with teenage boys, and the survey only asks respondents how many partners they have had since they were 18. The typical school-age mother, for example, conceives her child with an adult male, as discussed in Misplaced Blame. Still, the numbers of sexual relationships between adult males and minor females (as evidenced by surveys of teens, teen pregnancy rates, and the prevalence of sexually transmitted diseases among teens) are a tiny fraction of all sexual couplings. So this factor too could make only a small difference.
3) Conceivably, men may have more sex partners in other countries than do women, though there's no particular reason to believe they do. In fact, studies from other Western nations show the same pattern—men reporting more partners than women do—not the inverse and complementary pattern. And rates of international travel in America aren't high enough to suggest that this explanation accounts for anything but a tiny share of the discrepancy.
4) A share of straight men's reported sex partners are undoubtedly women involved in prostitution. And women in prostitution may be dramatically underrepresented in the survey sample, because they are often hard to interview and reticent to give information. This explanation likely does account for a chunk of the discrepancy, but not a huge one. Prostitution would have to be far more ubiquitous than it actually is for it to more than triple men's average number of sex partners.
So what explains the wild disparity between men's and women's reports of how many people they have slept with? Lying. People lie on surveys, especially about sex.
Men lie about their "conquests," while women lie about their "virtue." Throughout much of the world, promiscuous men are glamorized as "studs," while promiscuous women are disparaged as "sluts." Both men and women, therefore, have strong incentives to lean toward the social norm. And I suspect, though I can't prove, that men inflate their count more than women deflate theirs. (Why? See page 46 in this feisty book by the ever-provocative Michael Males.) Guys seem more prone to wishful counting.
William James amended: "Hogamous, higamous; Men say they're polygamous."
Posted by Alan Durning | Permalink
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I don't think the difference in sexual experience reported is entirely due to prostitution or lying. I read somewhere that 15% of women are more highly promiscuous than the other 85% - which explains the discrepancy somewhat.
Posted by: Deek Deekster | Sep 3, 2005 3:24:27 AM
Interesting possibility but not actually relevant.
We're talking here about the mean, not the median. All reported sex partners are counted and averaged across the population. So only if your posited 15 percent of women are not only extremely promiscuous--like scores and scores of partners--but also liars would the veracity of men be confirmed.
Posted by: Alan Durning | Sep 8, 2005 8:40:42 AM


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Are you one of those people who only eats boneless chicken breast? I don't understand you…but I do suggest this recipe:
- 2 boneless chicken breasts, cut them in half, put them between two sheets of plastic wrap and pound to 1/4 thickness
- season with salt and pepper, dredge in flour
- heat oil and 2 tablespoons of butter, brown the chicken on both sides, remove keep warm
- add 1/2 yellow onion, chopped to the skillet and saute until translucent
- add 3 cloves of garlic, chopped, and 6 scallions, chopped, saute for 1 minute then sprinkle with 1 teaspoon of flour and toss to combine
- deglaze the pan with 1/3ish cup of sherry and juice of 1 large lemon
- add the capers and add the chicken back (cook through about 4 minutes)
- garnish with parsley and lemon slices, I ate mine with some pasta.
So good, that I may actually make it again, the next time I am a little short on groceries.


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Learn to improve your cycling with
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Seating is limited. Bring your bike and helmet and money for lunch.
Snacks and non-spill drinks are OK in the classroom. You can help
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It is four one-hour sessions that can be done at your convenience.


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Archive for August, 2008
RSSFWD Update
Hello RSSFWD users, time for an update. We are just wrapping up the redevelopment of RSSFWD 2.0 and should be ready to test by the end of this week. Many of you have asked to be beta testers and we appreciate it! The testing period should be rather short and sweet.
The current system is still chugging along, and we are aware of the fact that you may be getting confirmation emails for blog you have already subscribed to. This is due to a system reset, this will not happen for all of your blogs, but please ignore these emails.
Also, for more frequent and updated alerts and system notifications we are very active on Twitter, so please stay tuned for updates there on a MUCH more frequent basis than the blog. Follow us here, or check status here.


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Gone are the days when self-tanners left our skin looking like a tangerine and smelling like chemicals. Today's self-tanners impart a natural looking glow without a harsh scent.
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Clarins Self Tanning Instant Gel is a perennial favorite. It glides easily over the skin, sinks in almost immediately, leaves behind a soft floral scent and dries streak-free within 5 minutes.


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When we take a closer look at the EH-TW6000 / Epson PowerLite Home Cinema 3010 and compare everything we know so far with the EH-TW9000 / Epson PowerLite Home Cinema 5010 it looks like this:
- You get more brightness curtesy of the bigger LCD panels but the slower lens takes a bit away and leaves you with a plus of 200 lumen.
- You have a much higher contrast from 200000 to 40000, but do you know under which conditions?
You have to be in Color mode: Dynamic, Zoom: Wide, Lens shift: V 5:5 / H Center, you have to use the noisy and slow auto iris and the room has to have no light at all.
cine4home has made some measurements with the Epson EH-TW5500 you can find the results here ( look for Helligkeit und Kontrast EH-TW4400/5500 Light Power Edition ).
The moment you have even the light of a candle in the room your contrast goes into the 4 digits.
- You have a longer zoom (2.1x compared to 1.6x) what is only important if you have a large room with the projector way back. More important is the short throw aspect of the lens, an there both projectors are able to produce a 120" (270x150) picture from a 3.6 meter distance thanks to the throw ratio from 1.32:1 (6000/3010) and 1.34:1 (9000/5010).
- You have lens shift what is very important if you can not mount the projector in the horizontal center of the screen.
With a 0mm offset the 6000/3010 has to be mounted at the hight of the bottom of your picture while mounted on the ceiling at the top of your picture what normally works out very well. If you do not mid a slight quality loss you can use the keystone correction to adjust slight differences in hight.
Mounting the 9000/5010 on the ceiling or sitting at the table or floor the vertical lens shift is always needed since the lens is centered in a more middle position and has to be shifted.
- It looks like the 9000/5010 has a motorized micro adjustment for the panels what makes the convergence errors a thing of the past.
- The 9000/5010 has an automatic motorized lens cover
- The 9000/5010 has 20 IR LEDs for the shutter glasses to cover a 10 meter distance while the 6000/3010 just covers 5 meters.
- The 9000/5010 has a 2D-to-3D conversion to easily transform 2D images to 3D (it is kind of making surround out of a stereo signal) How good this will be - whe have to await some tests.
- The 9000/5010 has Super-resolution technology (2D mode) and superior processing for the most discerning AV enthusiasts. What that means you can check out in the Epson 1080p professional series.
It is not important for Blu-rays but everything in DVD quality looks sharper and more defined.
- The 9000/5010 has FineFrame technology what results in smoother frame interpolation and sharper video quality (2D mode)
- The 9000/5010 has two anamorphic lens modes (stretch and squeeze) what enables 2.35:1 anamorphic viewing without an external processor. (might be only with the 6010)
- The 9000/5010 has an extra pair of glasses
- The 9000/5010 has a hidden control panel what makes for a nicer look.


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I wondered about this when I saw that she looks very much like at least one of my paternal relatives whom's fully Askenazi. When I checked what "Zelnick" means, meanwhile (since I wondered about this, too), I went, "I was right [about Ivana Trump]!" Per Ancestry, "Zelníčk" is Ashkenazi Jewish (Some say that her father's variant was "Zelníček", meanwhile.):
"Jewish (eastern Ashkenazic): occupational name from Yiddish tselnik 'haberdashery' or from Polish celnik 'tax collector'. Americanized spelling of Slovenian Zelnik, a nickname or topographic name from zelje 'cabbage'."
By the way, other European-language surnames that belong exclusively or almost exclusively to Jews. Such names are Munka (as in my own family, as it is exclusively Jewish in Eastern Europe) and Chesnick (a Croatian-English rendering of"Česnik" (e.g., Sister Cathy's father was a Slovenian-American Jew with Ashkenazi Jewish ties, as Southeastern European Jews are usually Sephardic.).
In Ivana Trump's case, then, she has the right to be considered a Patrilineal Czech Jew. In addition, this helps to shed light on Anti-Semitic Tr**p's brutal treatment against her—now wonder that Ivana disclosed that her husband is a Neo ******, since she as a Jew (if she ever suspected or knew that she is Jewish) to partly explain why she was afraid of her Neo-Nazi ex husband). This also helps explain that D****d Tr**p's children by Ivana Trump ought to be more ashamed of their Anti Semitism, as should be Jared Kushner.
As for Franc, incidentally (since her mother's maiden name was "Francová") :
"French: from a Germanic personal name derived from the ethnic name for a Frank. French: nickname or status name from franc 'free' (usually denoting a freed slave). Slovenian and Croatian (northwestern Croatia): from the personal name Franc, Slavic form of German Franz, all from Latin Franciscus (see Francis). Polish, Czech, and Slovak: from the German personal name Franz."


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Tuesday, 19 February 2013
What's on the painting table then?
Right now, the painting table is covered in GW miniatures. I'm trying to assemble 1000 points of Tyranids for WH40K, although I realise I'm sadly lacking a suitable HQ model - the Genestealer Brood Lord is no longer a recognised HQ choice under the current Codex, but, if Kelvin and I ever get our act together to play some old Rogue Trader, the Brood Lord can stand in for a Patriarch with no problem. Still, these guys are a bit 'samey' to paint, even though I've established a colour scheme and quick paint process that seems to work quite well.
Also on the table are some Bretonnian knights and Lizardman Saurus cavalry for Warhammer. These are largely there for the kids to experiment with when the urge takes them. The knights are good for this, because they have individual colour schemes, so you can push one in the direction of a six year-old and let them go crazy. They will still require a bit of a tidy up and heraldry transfers applied, but some of the first batch are looking quite nice - and suitably random for a feudal host. The Saurus riders are being painted by one of my son's friends - he's doing them one at a time, which I'm sure he'll get bored with, but each to their own!
With my eye still on my Lord of the Rings campaign, which I kicked off last year, I'm putting the finishing touches to Frodo, Sam and Pippin for the next scenario, and further down the line I've got the Barrow Wights (and Tom Bombadil) to paint, for when the hobbits get lost on the Barrow Downs.
Two other projects are moving back onto the table this month. Firstly, my 6mm Carthaginian army, which I've based up for Impetus. I abandoned this because I was finding it quite fiddly to paint them. Some folk assure my that this should not be the case, but I can't understand how anyone manages to paint in this scale if they are painting Napoleonic troops, for example. Ridiculous! Having said that, I'm not sure I'd start any new periods in 28mm, as I find it takes way too long to paint figures for war games in this scale. I simply have not got the time these days. There must be a suitable middle ground between 6mm and 28mm and I'm increasingly coming to consider 15mm / 20mm might be it.
Secondly, I've picked up a copy of the Dux Bellorum rules for Dark Ages battles, which look quite interesting. I've still got my 15mm Picts gathering dust, originally bought for Song of Arthur & Merlin, but am thinking of basing them for Dux instead. The real question is how to base them - Dux is quite base neutral, so it might be possible to mount figures on bases for Impetus, allowing them to be used for these rules as well. The question is whether I'll have enough Picts for such an exercise!
Finally, there's the small matter of my Dystopian Wars steampunk Russian Coalition fleet. This has been unboxed and is in the cleaning / trimming stage before priming. I'm starting off with a relatively conservative fleet, as I find with games of this nature that you really need to get a feel for your army / fleet and the games system before making any additions. It is best to start with a smaller, core force, and then modify according to where you see the short comings. This is short hand for saying I won't be buying any more until the fleet has had its first outing on the high seas!
Posted by Stuart at 15:12
Labels: miniatures, painting, wargaming
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Happy December all, I know it's a bit late cause here already 2. But better late than never. December already coming, so it mean only 30 days left for a new year. I wish in the end of this year, everything is sweet like candy. And can be a sweet year for us. Happy December all!! Thank you for visiting and lovely comment. will come and read all your post later and find a new treasure. :)
December 2, 2012
Posted by kuti
4 comments:
What a lovely photo! Hope your december is wonderful :)ReplyDelete
Happy December!!!!!!!!!!!!!ReplyDelete
I also wish everything to be sweet as candy, wouldn't that be awesome! :)ReplyDelete
xx Olivia
Happy December :) I'm wishing for a good end to a pretty amazing year as well.ReplyDelete
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Her Big Fake Tits Are Fantastic In A Fuck Video
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Item #
Item # 111735.
This tiniest of Hinasama displays comes in its own traveling case. The sturdy washi-covered tube protects the bunny hina dolls when stored. These seasonal items from Japan are available in limited quantities. Comes in various red and pink washi patterns. We choose for you! Handmade. 1-3/4"H


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Mandana, Eli, and Waluscha at Jaipur Jewels Rise New Collection Launch.
a) Mandana was wearing a gold bridal necklace studded with uncut diamonds.
b) Elli Avram was wearing a beautiful floral design necklace studded with diamonds and pearls.
c) Waluscha was wearing a necklace paired with long earrings, studded with multi color gem stones.


text: Danielle Christine Fishel is an American actress, author, and television personality best known for her role as Topanga Lawrence-Matthews on the 1990s TV sitcom Boy Meets World, and its 2014 successor Girl Meets World on Disney Channel. She is also known for being the host of Style Network's The Dish. Fishel also appears in National Lampoon's Dorm Daze and its sequel, and was a spokesperson for NutriSystem. She is also a resident reporter on PopSugar, and their spin-off YouTube channel, PopSugar Girls Guide. ... more on Wikipedia


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- 普通话 (Fluent)
- 廣東話 (Fluent)
- English (Fluent)
Hi, this is David, a 'made in Hong Kong' local with cross cultural experience having lived in Canada, Denmark, Shanghai, Singapore, Taiwan and Vietnam. I was born in an era when HK started to boom, transforming from a sleepy fishing village to industrial powerhouse during the 60s-70s. Having lived through the riots of the 60s, our 1st stock market crash in late 70s, then the hangover negotiation in 80s, you could say that I'm practically a walking history of the city!
As an experienced hiking host (organising hiking events on regular basis), I am also a marathon runner, scuba diver, licensed travel escort, bar hopper, local food expert, sommelier, photographer, devoted home chef , home brewer and explorer. Whatever your area of interest - nature, culture, religion, people, food and/or shopping, I am there to make your experiences unique!
Organized Activity
8 Reviews for David
See the Best of Hong Kong in One Day with a Local
The tour is a great way to explore Hong Kong. I'll definitely book with Voyagin again.
See the Best of Hong Kong in One Day with a Local
David is a very nice and informative guide and he offered to take pics too which was considerate of him. Hong Kong is really humid hot and it is lots of walking, so if you are in great shape and down for this then David definitely is too and will walk all over this city with you! I would also say give him some insight and direction as to what you want to see and your interests to utilize your time with him. The dim sum breakfast was delicious but I'd say skip the seafood for lunch, it was only ok. Thanks for spending the day with us! Cheers!
See the Best of Hong Kong in One Day with a Local
We spent a day with David. He did a great job telling us about Hong Kong's culture and history. We chose to have him take us to the Ping Shan Heritage Trail and then to Victoria Peak at sunset. Spending the day with David was like having a close friend take you on a tour. If you want a great guide to show you around Hong Kong give David a call!
See the Best of Hong Kong in One Day with a Local
David was a terrific guide in every aspect. If you can get him, I highly recommend him. He knows the city inside and out. Not only did he show us around for the 2 days we were with him, he sent me a detailed itinerary for the days we would not be with him, including recommendations for tailors and restaurants. He took us to countless great restaurants and local places that had very tasty eats. He described everything around us all over and gave us context for what we were seeing. He was not overbearing or showboating. It felt like we were visiting a close friend in a new city. He is a kind, insightful person. He brought an extra walking stick for our hike. He brought extra gloves, napkins, and even a spare dslr camera. He knew when it was best to take the subway or taxi. He took us to places only someone who has lived in the city for many years would know of. He accommodated my small bladder by finding restrooms everywhere we went. I'm sure I'm leaving out some stuff. I have only great things to say about David. And for the cherry on top- I asked him where I could buy a mahjong set for my grandma and he insisted I take one of his wife's (with her permission) spare sets! David is the best. If you want to make your trip to Hong Kong unforgettable talk to David, I'm sure glad I did.
See the Best of Hong Kong in One Day with a Local


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Tonight was the first session of the "campaign" I discussed in my last post. It's a series of 13 one-shots, building up the world for an eventual 13th Age campaign. Possibly the most ambitious gaming endeavor I've ever been a part of.
(obligatory wiki/site is here: The Book of the Long March)
Fortunately I'm not doing this alone. I have the crew from our previous 4e/13th Age game, and we'll be rotating through the GM's chair. Everybody put in games they want to run and we've got a vague sense of how this is all going to work. One session for each Age, with the first being the rise of the Dragon Kingdom/Empire and the Dawn of the First Age.
The first system is Sorcerer, specifically the "Sword and" supplement, although there's more flavor than meat on that particular bone. Each character has been bound to a demon, some by choice and some against their will, and they are part of the forces assembling around the Dragon Tribes to stand against the rising might of the Wizard-King of Oman-Taar. There is no magic in the world in the traditional fantasy game sense; only enslaved demons (whatever they may truly be) and the mysterious power of the Icons (who are much closer to Malazan's Ascendants in our setting than to the largely more mortal Icons in the default 13th Age setting). And the line between the two seems kind of blurry to be honest. But the Wizard-King has discovered how to tap the True Mana of the world and shape it to his will. The armies and the powers of the Wizard-King are growing rapidly and while his exact motives are unknown they cannot be good. Action must be taken and soon, before none can stand against him.
This was just the character creation one-shot. Next time we do the one-shot where the PCs take the war to the towers of the Wizard-King, all the while struggling with the dark powers they can only barely contain. Will they save the world only to lose their own humanity?
Tags: 13th Age, The Long March


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This packaging concept for The Deli Garage centers around the idea of making laundry products seem just as precious and decadent as perfume. The concept was developed for The Deli Garage by KOREFE (Kolle Rebbe Form und Entwicklung) in Germany, noting that you should "Treat your second skin like your first." In order to get this message across, the luxury laundry product 'L'eaundry' is made to smell and look like perfume, proving that clothing can be treated just as decadently as skin.
Playing off of this idea of a "second skin," as well as the distinctive shape of a perfume bottle, the larger containers have a smaller image of a perfume bottle on their fronts, making it seem as if you're truly indulging in purchasing a personal fragrance rather than a clothing cleaner.
Perfume-Like Laundry Bottles
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The L'eaundry Concept Makes Laundry Products Seem Decadent
- By: Laura McQuarrieMay 26, 2014
References: the-deli-garage.de & packagingoftheworld
References: the-deli-garage.de & packagingoftheworld


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(third-person singular simple present reallocates, present participle reallocating, simple past and past participle reallocated)
- To change the user or purpose for which a resource is allocated.
- I want to reallocate some of my money from stocks to bonds. (I want to sell some of my stocks and use the proceeds to buy bonds to replace them.)
- To allocate again.
- [Appending items one at a time is] still a better deal than concatenation, which reallocates every time.


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I am going to discuss on two articles on the IN section dated 12 May 2011. The first article I would like to talk about is regarding the
Masked Riders who hog priority seats
Since the start of MRT(Mass Rapid Transport), many Singaporeans and tourists use it to bring them to school, work or places of interest. It is cheap and fast too. Since Singapore is currently facing the aging population problem, there are more senior citizens in the society. This problem led to having more elderly on public transport and requires a seat for their journey. These few years, commuters have taken photo of inconsiderate passengers who would sleep and the elderly would not be given priority to seat. Seats given priority to the elderly and pregnant women would not be given to them as commuters used ways like sleeping and wearing a mask to prevent their seats being taken away.
A closer look at Singapore fashion
Do you see many sloppy dressers in shopping malls nowadays. Sloppy dressing includes slippers and singlets where it is very common these days. This is due to less amount of money that is spend on clothing on average. Singaporean spend an average of $326 on clothing annually compared to countries which spend $400 and above like Taiwan, Japan and Korea. Actually you can get fashionable clothing at good deals when there is the Great Singapore Sale which is coming soon. Another way is E-shopping where you can get clothing at cheaper prices.