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Giada's Packing, image via here
Perhaps it's the control-freak within me speaking, but I love Giada De Laurentiis' idea of packing each outfit she needs when travelling individually in a zippy bag and even labelling which day she's going to wear it. What a time saver for when you're rushed on holiday and don't want to think about how to pull your look together each day. Unfortunately, I'm trying to fit in so much before we leave for Yorkshire on Saturday, that I'm afraid my packing is going to descend to the shoving-things-into-a-bag-and-hoping-for-the-best method. Here's a list of a few things I consider as essential packing for the trip though:
1. A stripy top
for a nautical look as I munch fish & chips in Whitby.
2. A good camera
to capture all the beautiful gardens and historical homes we're planning to visit, not to mention Fountains Abbey's fabulous deer park.
3. Nail polish
for girly chats in the evenings.
4. Exercise DVDs
so I can work off all of those Betty's fat rascals I intend to eat.
5. A copy of Brideshead Revisited
for when we visit Castle Howard.
I can't wait! – Miranda


text:
Below are a few of the workouts I alternate between. Feel free to mix up the exercises and make it your own! Most of the workouts are around 30 mins, so they're great for busy days!
I'll continue to post different workouts that I create so keep checking back for updates!
No Weight, But Body Weight Workout
Amped Up No Weight, But Body Weight Workout

subset: commoncrawl


text:
International Journal of Pediatrics
Volume 2012, Article ID 572341, 3 pages
The Development of Oral Feeding Skills in Infants
1Section of Neonatology, Department of Pediatrics, Baylor College of Medicine, One Baylor Plaza, BCM 320, Houston, TX 77030, USA
2School of Biomedical, Biomolecular and Chemical Sciences (M310), The University of Western Australia, 35 Stirling Highway, Crawley, WA 6009, Australia
3Department of Pediatrics, Showa University of Medicine, Tokyo 142-8555, Japan
4Centre for Olfaction and Taste Science, Centre des Sciences du Goût, and CNRS (UMR 6265), Université de Bourgogne, 2100 Dijon, France
Received 29 August 2012; Accepted 29 August 2012
Copyright © 2012 Chantal Lau et al. This is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.
Linked References
- F. R. Greer, "The role of pediatricians as innovators in pediatric nutrition," Nestle Nutrition Workshop Series, vol. 66, pp. 191–203, 2010. View at Publisher · View at Google Scholar · View at Scopus
- W. O. Tarnow-Mordi, D. Wilkinson, A. Trivedi, and J. Brok, "Probiotics reduce all-cause mortality and necrotizing enterocolitis: it is time to change practice," Pediatrics, vol. 125, no. 5, pp. 1068–1071, 2010. View at Publisher · View at Google Scholar · View at Scopus
- C. Lau, "Development of oral feeding skills in the preterm infant," in The Handbook of Growth and Growth Monitoring in Health and Disease, V. R. Preedy, Ed., Pt 3, pp. 499–512, Springer, New York, NY, USA, 2012. View at Google Scholar
- K. A. Burklow, A. M. McGrath, and A. Kaul, "Management and prevention of feeding problems in young children with prematurity and very low birth weight," Infants and Young Children, vol. 14, no. 4, pp. 19–30, 2002. View at Google Scholar · View at Scopus
- A. H. Silverman, "Interdisciplinary care for feeding problems in Children," Nutrition in Clinical Practice, vol. 25, no. 2, pp. 160–165, 2010. View at Publisher · View at Google Scholar · View at Scopus
- A. Levine, L. Bachar, Z. Tsangen et al., "Screening criteria for diagnosis of infantile feeding disorders as a cause of poor feeding or food refusal," Journal of Pediatric Gastroenterology and Nutrition, vol. 52, no. 5, pp. 563–568, 2011. View at Publisher · View at Google Scholar · View at Scopus
- C. Lau, Auxiliary Services in Pediatrics, edited by B. D. Rose, Wolters Kluwer Health, 2001.
- K. Mizuno and A. Ueda, "Changes in sucking performance from nonnutritive sucking to nutritive sucking during breast- and bottle-feeding," Pediatric Research, vol. 59, no. 5, pp. 728–731, 2006. View at Publisher · View at Google Scholar · View at Scopus
- O. P. Mathew and J. Bhatia, "Sucking and breathing patterns during breast- and bottle-feeding in term neonates: effects of nutrient delivery and composition," American Journal of Diseases of Children, vol. 143, no. 5, pp. 588–592, 1989. View at Google Scholar · View at Scopus
- C. E. Scheel, R. J. Schanler, and C. Lau, "Does the choice of bottle nipple affect the oral feeding performance of very-low-birthweight (VLBW) infants?" Acta Paediatrica, vol. 94, no. 9, pp. 1266–1272, 2005. View at Publisher · View at Google Scholar · View at Scopus
- P. K. Anokhin, Biology and Neurology of the Conditioned Reflex and Its Role in Adaptive Behavior, Pergamon Press, Oxford, UK, 1974.
- K. V. Sudakov, "The theory of functional systems: general postulates and principles of dynamic organization," Integrative Physiological and Behavioral Science, vol. 32, no. 4, pp. 392–414, 1997. View at Google Scholar · View at Scopus


text:
As part of an internet-wide campaign, I am participating in RAOK, the brainchild of The Bookshelf Muse (authors ofThe Emotion Thesaurus whose link you'll find on my Links page.)
A smile. An encouraging word. A thoughtful gesture. Each day people interact with us, help, and make our day a bit brighter and full. This is especially true in the Writing Community.
Take a second to think about writers you know, like the critique partner who works with you to improve your manuscript. The writing friend who listens, supports and keeps you strong when times are tough. The author who generously offers council, advice and inspiration when asked.
So many people take the time to make us feel special, don't they? They comment on our blogs, re-tweet our posts, chat with us on forums and wish us Happy Birthday on Facebook.
To commemorate the release of their book The Emotion Thesaurus, Becca and Angela at The Bookshelf Muse are hosting a TITANIC Random Act Of Kindness BLITZ. And because I think KINDNESS is contagious, I'm participating too!
I am randomly blitzing @beyondthemoor, an old fanfiction.net friend and a terrific writer who I know someday soon will sell a book. I have previously said that I owe my career and my life to fanfiction, and Mor has been a huge part of that support system. Visit her at her livejournal page!
Mor, you are an inspiration, and even after I stopped writing fanfic, you still came out to support me. As my RAOK, I am sending you a $20 gift card to the book retailer of your choice.
Do you know someone special that you'd like to randomly acknowledge?
Don't be shy--come join us and celebrate! Send them an email, give them a shout out, or show your appreciation in another way. Kindness makes the world go round. 🙂
Becca and Angela have a special RAOK gift waiting for you as well, so hop on over to The Bookshelf Muse to pick it up.
Have you ever participated in or been the recipient of a Random Act Of Kindness? Let me know in the comments!


text:
This material must not be used for commercial purposes, or in any hospital or medical facility. Failure to comply may result in legal action.
Viral Meningitis in Children
Viral meningitis, also called aseptic meningitis, is inflammation of the lining that surrounds your child's brain and spinal cord. The infection can be life-threatening. Viral meningitis is caused by viruses found in saliva, blood, nose drainage, and bowel movements. The virus is spread from an infected person to another through coughing, kissing, or sharing food or drinks. Your child may also get a type of viral meningitis if he is bitten by a mosquito that carries the West Nile virus.
Call 911 for any of the following:
- Your child has a seizure.
- Your child is hard to wake.
Seek care immediately if:
- Your child has a fever, headache, and stiff neck.
- Your child is confused.
- Your child has a new red or purple rash.
Contact your child's healthcare provider if:
- Your child has a fever.
- Your child is more fussy or sleepy than usual.
- You think someone in your family has viral meningitis.
- You have questions or concerns about your child's condition or care.
Your child may need any of the following:
- Acetaminophen decreases pain and fever. It is available without a doctor's order. Ask how much to give your child and how often to give it. Follow directions. Acetaminophen can cause liver damage if not taken correctly.
- NSAIDs , such as ibuprofen, help decrease swelling, pain, and fever. This medicine is available with or without a doctor's order. NSAIDs can cause stomach bleeding or kidney problems in certain people. If your child takes blood thinner medicine, always ask if NSAIDs are safe for him. Always read the medicine label and follow directions. Do not give these medicines to children under 6 months of age without direction from your child's healthcare provider.
- Seizure medicine helps control seizures.
- Do not give aspirin to children under 18 years of age. Your child could develop Reye syndrome if he takes aspirin. Reye syndrome can cause life-threatening brain and liver damage. Check your child's medicine labels for aspirin, salicylates, or oil of wintergreen.
- Give your child's medicine as directed. Contact your child's healthcare provider if you think the medicine is not working as expected. Tell him or her if your child is allergic to any medicine. Keep a current list of the medicines, vitamins, and herbs your child takes. Include the amounts, and when, how, and why they are taken. Bring the list or the medicines in their containers to follow-up visits. Carry your child's medicine list with you in case of an emergency.
Help manage your child's symptoms:
- Help your child rest as much as possible. A dark, quiet room may help if he or she has headaches. Talk to your child's healthcare provider about when your child can return to school or daycare.
- Give your child liquids as directed. Your child may need extra liquids to help prevent dehydration. Ask how much liquid to give your child each day and which liquids are best for him or her.
Prevent the spread of viral meningitis:
- Wash your and your child's hands often. Use soap and water. Have your child wash his hands after he uses the bathroom or sneezes. Wash your hands before you prepare or eat food.
- Do not let your child share food or drinks. Discard tissues after he uses them to wipe or blow his or her nose.
- Get vaccines as directed. Vaccines help protect your child and others around him or her from diseases caused by infection.
Follow up with your child's healthcare provider as directed:
Write down your questions so you remember to ask them during your child's visits.
© Copyright IBM Corporation 2018 Information is for End User's use only and may not be sold, redistributed or otherwise used for commercial purposes. All illustrations and images included in CareNotes® are the copyrighted property of A.D.A.M., Inc. or IBM Watson Health
The above information is an educational aid only. It is not intended as medical advice for individual conditions or treatments. Talk to your doctor, nurse or pharmacist before following any medical regimen to see if it is safe and effective for you.
Further information
Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances.


text:
Copnor Cuestars have booked a quarter-final spot in the Peter Rook Cup with a game to spare.
The division three leaders dispatched Cowplain C 11-1.
The handicaps didn't make a massive difference, either, with the youngsters getting a 30-point boost.
Mark Lloyd got them off to a good start before the Comptons and Whites bagged braces.
Barry Doswell stopped the rot as he held Ben Tillison to a draw.
Cowplain B also came unstuck as Copnor F returned home with an 8-4 success.
Rob Derry and Gary Green pocketed two each.
Copnor Xcels were also on song at Pompey Royals – chalking up a 9-3 scoreline.
Chad Wainwright fought a losing battle against a quartet of Kev Figgins, Dave Wheeler, Graham Farr and skipper Dave Gowing.
It was a bad week for Copnor A in the top flight.
They lost 7-5 against Emsworth in the scratch table and salvaged a draw against Cowplain A two days later.
Scott Compton ran in breaks of 49, 48, 37 and 36 to save his side after Dave Rees and Steve Wilson had rubbed out an early score by Jon Sunderland.
Craneswater Z beat Emsworth 9-3 to stay top.
Dave Carter Mark Jones and Nigel Ward were on song.
Leigh Park A boosted their hopes with a 7-5 home verdict over Craneswater Q, thanks to Richie Burnett.
The Workies are in second spot with one match left.
Craneswater A still have a chance after an 8-4 triumph at Al's Club.
Chris Bishop was on target for the Portchester outfit but Andy Boulton, Colin Rowe and Mike Talmondt had dominated early on.
Darren Loveday, Bob Baldacchino and Tim Coombs edged Copnor D to a narrow 7-5 win at Cowplain Z.
Steve Hughes and Trev Powell were the home stars.
Craneswater R ended Bellair B's unbeaten record and moved top of the table as they completed their division two fixtures with a 7-5 success.
Martyn Power and Liam Melia hit late doubles to erase a John Morrison score.
Pete Rook's early 32 could not prevent Copnor E losing 8-4 to Cowplain Gas.
Neil Kirby, Gary Swatton and Carl Fuggle were key for the victors.
Alexandra beat Portchester X 8-4 with Ian Cotton, Paul Taylor and Tony Best in fine form.
Broadoak beat Bellair A 7-5 as Graham Shervell, Claire Branscombe and Simon Fleming outshone Phil Skinner and Steve Whitney.


text:
Usually when there is a crisis between the Arab world and the West Arabic suddenly becomes an important language and interest in learning the language booms.
An awareness that Arabic ought to be taught in America is apparent in discussions held in different milieus: such as academia, business institutions and TV programs. Al Jazeera Arabic channel had a special one-hour program (From Washington 7/6/2010) dealing with the Arabic language and its status in America. The questions raised during the discussion were "does Arabic have the same importance as other languages in the US? And should Arabic be taught as a foreign language in public schools?"
Professor Laura Khoury, an anthropologist who participated in the program, said the teaching of Arabic would build bridges of understanding between America and the Arab world and hence improve communications with the Arab world. Moreover, said Khoury that it is only fair and rightful for Arab Americans to request the teaching of their ancestor's language in public schools since they are taxpayers in this country. She, however, criticized how Arabic is taught in America. The curriculum, says Khoury, is not appropriate because it is biased toward the West. One should add here that the Arab American community is a large community whose membership has been estimated between 6 to 9 million people. This is a fact that should be taken into consideration when discussing the importance of teaching Arabic in America.
Presently there are many rising voices in the different Arab American communities for the teaching of Arabic. In Chicago the community demanded that Arabic be taught in public school similar to other foreign languages. In Virginia, Michigan and California communities are also demanding the introduction of Arabic as a foreign language the way Spanish is.
The moderator of Al Jazeera asked his guests "what should Arab Americans do so that Arabic is taught the same way Spanish is?" Nihad Awad, Executive Director of the Council on American Islamic Relations (CAIR) said that politically it is not easy nowadays to push for Arabic to be to be taught in public schools. After 9/11, said Awad, Americans became suspicious of anything Arabic and in fact many are opposing the participation of Arab Americans in the political arena.
In an article in Federal News Radio (7/30/2010), Max Cacas reported that Senator Daniel Adaka (D-Hawaii), chairman of the Homeland Security and Government Subcommittee on Oversight of Government Management, convened a hearing to explore how government can improve foreign language capabilities. The senator stated "understanding foreign language is …vital to our economic security as Americans compete in the global market." Furthermore, Cacas said David Maurer, GAO's director of the homeland security and justice team found that "the State Department suffers from an on going shortage of foreign language skills". Maurer said, "With such key shortfall in such languages as Arabic and Chinese, State has several initiative to address the short falls including training and pay incentives."
Hence, it is obvious that learning Arabic in America should be considered seriously and the reasons are many.
Liza Owad wrote in the Medill Reports of Chicago (3/11/2010) that there is a problem due to the language gap in health communication. "How do you talk to the doctor when you don't know the words?" She said "a study conducted by the Institute of Medicine revealed racial and ethnic minorities tend to receive a lower quality of health care than non-minorities. This is due to the patients' inability to communicate with their doctor."
Similarly in the judicial system interpreters are in great demand. Police departments in New York and across the country are stepping up efforts to recruit officers who can speak Arabic. "Police chiefs hope the investments pays off by improving service to immigrant communities and easing fear of offices in those areas." Colleen Long, in he The Associated Press 3/12/2010).
What about the business field? Mayor Richard M. Daley and Chicago pubic schools officials announced in 2009 plans to "expand the CPS Arabic language program using $888.000 U.S. Department of Education Grant." The Mayor stated, "We all know the economic future of our city depends on our willingness to seek opportunities in the Arab world…" The population of the Arab world exceeds 350.000,000 a fact that can be looked at as an incentive for American businesses to seek lucrative markets.
Fortunately in Academia awareness about the importance of teaching the Arabic language was restudied. School, Colleges and Universities are aware that Arabic is a critical language and ought to be introduced at all levels.
According to the Omaha World-Herald (4/16/2010) Arabic is the fastest growing foreign language taught at U.S. colleges and universities "a trend mirrored at the University of Iowa."
In an article in The Norman Transcript (3/30/2010) entitled "Breaking Barriers." Nanette Light states that the University of Oklahoma will offer an undergraduate degree in Arabic in the fall of 2010, "positioning the school as the only academic institution in Oklahoma and one of the five in the country to offer fluency in the language as a major."
According to a study conducted by the Modern Language Association "Enrollment in Arabic classes grew 127 percent nationally from 2002 to 2006, by far the largest jump of any language...French and German grew by only 2.2 percent and 3.5 percent respectively. That compared with the 127 percent growth for Arabic, 51 percent for Chinese and 37 percent for Korean. Arabic in 2006 became the 10th most-studied language in the United States."
In conclusion, in spite of the negative attitude that prevails among some Americans towards Arabs and hence the Arabic language, the teaching of the language has prospered. A number of grants, especially Federal Grants, are available for institutions seriously seeking them.
It is up to individuals or academic institutions to become aware of the availability of existing funds. Unfortunately, this is a responsibility, from which some academicians recoil, which seems as if they do not care for the kind of bridges these opportunities are constructing toward cross-cultural understanding!


text:
Satin IslandeBook - 2015
From the critics
Community Activity
CommentAdd a Comment
Despite best effort, simply could not get interested in this book. Did not finish.
very interesting!
The unformed/ ill-formed monologue of a "corporate ethnographer" on modern life as exemplified by corporations, oil spills, deaths-by-parachute... Toward the end there is a bit of novelty having to do with U.'s girlfriend, but mostly this is flat, anemic, soulless.
The kind of novel that can be read in one sitting. It evokes a strange, disquieting mood, very fitting for its subject matter. The narrator U. is at the vanguard of the new "knowledge economy," a well-paid corporate anthropologist who spends his time coming up with meaningless, fancy-sounding buzzwords for clients to brand and rebrand themselves. The world McCarthy depicts is our contemporary world, where all human connection is mediated by screens, and huge corporations flatten out diversity and individuality. Pervasive anxiety, information overload, and shallow relations between people are the stuff of McCarthy's world. In that sense the novel is an obvious, unoriginal critique of "post post-modernity." The only arresting part of the novel comes toward the end, when U. finally has a substantive, face-to-face conversation with his girlfriend.
Found this via io9's article: http://bit.ly/1wS64ZK
NPR says "the satiny glow of those passages gives a reader hope for some kind of fusion of meaning and feeling in a world that's too carefully restrained." SOLD!
QuotesAdd a Quote
On design: The end point to which it strives is a state in which the world is one hundred percent synthetic, made by man, for man, according to his desires...
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text:
The Javelins spanned from 1968-1974 and included the often-forgotten AMX series. A true two seater with a 360CI or 401CI under the hood made quite a night out of
unsuspecting Mustangs and Camaros.
My 1972 Javelin came stock with its 304 that was replaced within a week of solid learning just what the hell was what under that hood. In a matter of five straight days I had out the 304 and replaced it with my race ready 401. In 1972, an AMC 401-V8 was rated at 255 net horsepower which was pure crap from what I experienced at the track.
The sticker may say 255 but 295-300 is closer to it. After my $2,000 of work, it was doing 355-360 without even trying. As far as I knew I was the only one stupid enough
to put together "what was offered" at the local performance shops as nobody that I knew of could get their hands on performance AMC parts. Topping this 401 was my home-made 250HP nitrous oxide Sure-Shot system.
People thought I was nuts for gunning an AMC motor the way I did but I will quickly say to anyone who asks, after two straight years of racing I may have blown holes in pistons, torn connecting rods and literally ripped valves in half but I'll be dammed if I ever damaged that block. That engine plowed on and on, tank after tank of nitrous, and never skipped a beat. Even when the timing chain exploded. Many a race night in the curves of the drag strip did the loser come up and ask me just what the hell was under the hood and what type of Chevy engine did I replace the AMC crap with. They were not happy when they realized that my $3,000 engine beat their $5,000 custom aluminum Chevy and Ford engines. Now, I did lose sometimes. I'm not claiming that I won every round. I did however win a lot more than I ever lost.
I've come across people every now and then with their AMC Javelins and AMX's and have found a great family feeling for those with AMC performance cars, be they Javelins, AMX's, Gremlins or even rodded up Pacers.
One of the true underdogs of the racing world. AMC did produce some pure race ready versions of the AMX. Roger Penske, Mark Donohue and Roy Woods were some of the early racers of these amazing machines. In 1972 The Trans Am Racing AMX team won the TramsAm Race Series Championship.
The Department of Public Safety in Alabama even used Javelins for their Highway Patrol from 1971 to 1974. I've never seen one of the machines, but I'm told they are in museums being kept safe.
Alas, my beloved car and I parted ways with a "sudden and extreme loss of rear end" when the powerhouse under the hood literally ripped the rear end off of the car and twisted the body of the car in a 20 degree angle.
I will own one again.
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text:
Listen to Airplane Prod by Vybe, the new track by Young Cypher featuring Murdock which was dropped on Tuesday, June 8th, 2010. Young Cypher's odds keep getting better with each new leak, and Airplane Prod by Vybe will undoubtedly improve his chances of winning. It's a worthy addition to a respectable catalogue that has seen a lot of growth since Young Cypher debuted in this game. We're looking forward to the follow-up.
Hear more of Young Cypher on Who Dat Freestyle. If you dig this, visit Young Cypher's profile for the latest info, news, songs, and mixtapes. Follow Young Cypher on Facebook and Twitter, if you aren't already.
What do you think of the features on this track? Thoughts?


text:
I've just had the most horrendous migraine but it seems to be getting better now after 4 hours resting in a dark room.
I seem to get all the 'rare' invisible side effects of meds and cancer treatment so the pain and discomfort is largely unseen. If people knew about my bad times I think they would be so shocked at how I can go for spells where I seem to be relatively ok with a smile on my face.
Next time I'm out I'll get the usual 'you're looking well', and I'll just smile and say thanks as I usually do. The reason I am so happy when I feel relatively good is because the bad times are and have been really bad. At this very moment I feel very happy because I'm relieved the pain is subsiding, it was terrifying.
If you see me out you will know it's a relatively good day because I simply don't go out at all when it's not. I get migraines often and my neurologist, oncologist, GP, and even the ENT specialist (it affects these areas too) say there isn't much I can do about this. My last scan was stable and the blob of whatever it is only measured about 12mm so these migraines I've suffered with for a year and a half could be anything.


text:
The university has decided to decommission the Equella content repository.
In the meantime, you should begin to download the necessary files from Equella. You can identify these in your Blackboard course as the items that appear with the Equella logo next to it, eg:
Login to Equella
- Go to equella.aston.ac.uk and click on Aston University
- Log in using your Aston username and password
Retrieve the item
You can either locate the file by searching the repository for it or, if you were the original contributor, you can look in the My resources section of Equella.
- Click Search
- Use the search field [1] to search for your content. You sort the results [2] and filter [3] using the options on the right hand side.
- When you've located the resource you want to download, view the item by clicking the title. Next, you need to download the file.
If you were the original uploader, use the My Resources screen to locate the item.
Download the file
This screen shows the details of the item, and includes the link to any attached files. Right click the file and select Save Target As (or similar, depending on the web browser you're using) to download it to a convenient location on your computer.
For multiple files export –
- Click the Search button from the menu bar and enter the name of the file you are searching for, before pressing Search.
- Choose the file you would like to export from the search results and click on the Export link to download the file content onto your machine.
Next steps
Video files should be uploaded to Kaltura, our video streaming service.
Read our tutorials on how to do this.
All other files
Should be uploaded into Blackboard as an attachment.


text:
I have no choice but to give what I receive. To not do so would be to defy the natural flow of life. And to defy life would mean death. I'd rather choose to be alive. And so I choose to bleed.
May 18, 2011
Every Piece of Art has a Feeling
4 comments:
- The Nickster said...
Art is a mirror, and the only thing to be seen in a work of art is whatever it reflects back to you. To understand it, you have to draw on your own experience/education/concepts/ideas/life. If you don't bring anything to the table, there won't be anything to reflect back to you. If you don't "get it," that's not necessarily the fault of the artist!
Lady Gaga is not hard to understand. She represents youth/beauty/sex-fixation/image-conscious/me me me-ism, youth rebellion, the desperate need for attention -- we were all young once, and we all understand that perfectly because we went through it ourselves. We bring a lot to the table, in other words.
It's much more difficult to understand someone like Boy George because most of us don't have a frame of reference to fall back on (unless someone in your family is gay, or you're gay, or you have gay friends). Why is this man wearing a dress and make-up? What is he getting at? It can quite frightening and scary to be confronted with something like that, something way beyond your comfort zone, way beyond your own experiences of what the world is supposed to be and how people are supposed to behave. But if you let down your guard and open yourself to new possibilities, you may discover that people like Boy George offer a wonderful sort of quirkiness to the world that adds color and nuance. Then, above and beyond that, you may discover that Boy George - drag queens in general - is trying to tell you something vital and true about the world we live in.
Both Lady Gaga and Boy George are living works of art. I only cite them because they are easy points of reference. We could just as easily talk about Mozart as opposed to Chopin, or Caravaggio as opposed to Picaso, or Dickens as opposed to Camus. It's not hard to like Mozart, but Chopin offers something far more complex, richer and deeper and more satisfying. But the only way to get at that is to let down your guard and leave yourself open. Risky business, but it has its rewards!
(When are you going to sit down and write a book, huh? You know you want to ...)
- May 19, 2011 at 7:38 AM
- Wonderland said...
Learned many vocabs out of this. So Thank You :)
- May 19, 2011 at 9:29 AM
- KJ Ink said...
Nick :)
Dig your response. Totally get what you're saying. Gotta challenge you on one point though. "The only thing to be seen in a work of art is what it reflects back to you." ONLY?
A book? Well...what makes you so sure!?? Nah, I will write a book or two at some point, but I don' t think I'll ever write a creative work of fiction. Or if I do, it'll be something simple and small. I've never had an idea or inkling to create a novel, but non-fiction, real life stuff I could definitely do. Thanks for the encouragement though.
- May 20, 2011 at 9:58 AM
- Cameron Conaway said...
It was terrific to hear your performance tonight man. Really, I loved the lyric, the message, the performance. Let's stay connected brother.
Hope to see you around,
- May 22, 2011 at 10:12 PM


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The black color looks perfect when it is worn tightly, rather than loose, that's why many designers and brands offer us fitted pieces that underline our silhouettes. The other thing is that thanks to dark color we can underline bijou or jewelry that is worn on us. So, today's topic is the possible ways of wearing black skirts and how to style it with different clothes. Of course, there are different types of styles: flared, pencil, straight, full, bell-shaped, A-line, pleated, circle, minis, etc. But we are going to show you the basic rules. First of all, go simple and minimal, by trying wearing it with beige, black and gray outfits, so if you want to harmonize your look, then the best solution is to combine black with gray or beige colors. We love those beautiful tops worn with gray skirts and beige coats.
Go elegant and try black with green colors or shades of green. We love teaming it with emerald green clothes. Why don't you try black with Earth and Nature, as you can combine this color with abstract and floral motives, where black is put as a background. The black lace one is a versatile option, which makes us look more romantic and feminine, so make it as the basis for a variety of eye-catching ensembles. You can team your bottom with light shades of white, ivory, cream and beige, baby pink and lilac. We love how women team flared one with ivory tie-front silk blouses and wear them underneath tan cashmere sweater for dressy occasions.
If we speak about work ensembles, then you can make it look professionally, by wearing dark and bold monochromatic and neutral looks, like navy blue blouse and sophisticated black blazer. You can always style black pencil with gray blazer and embellish your outfit with silver or gold jewelry and add black pumps or metallic heels for a day to night appearance. Some girls and women like cardigans, so try to wear an oversize one in florals and long necklace along with muscle tee or baggy shirt so that you can tuck it inside the skirt.


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Santa to visit Country Club Estates in Reisterstown
This event occurred in the past.
Santa and helpers will travel through CCE on Sat., Dec 12 greeting all residents and pets. Candy canes will be given out and treats will be given to dogs and cats. Take a picture with Santa. For all residents of CCE in Reisterstown. Beginning on E. Cherry Hill Road through community.


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DULUTH, Minn. (csssaints.com) – In gale force winds and constant rain and mist, the St. Scholastica football team ran for 383 yards in a 42-6 victory over MacMurray College (Ill.) on Saturday at Public Schools Stadium.
Throwing was going to be an adventure with sustained wins in the 20s and gusts around 40 miles-per-hour. After the Saints were forced to a three-and-out on the opening possession, MacMurray's quarterback would mishandle the snap from center on the team's first play from scrimmage and Alec French scooped up the ball and ran it in from 13 yards out to give the Saints a 7-0 lead.
On the next CSS possession, Jake Jensen ran six times, culminating in an 18-yard TD run up the middle to make it 14-0. That would be the score at the end of the first quarter. The Highlanders ran 11 plays in the first 15 minutes and accumulated only two yards.
With six minutes left in the first half, Jensen took the handoff to the left side and out-ran the MacMurray defenders down the sideline for a 59-yard touchdown. Mike Theismann tacked on the extra point to make it 21-0.
Jensen took a break on the following CSS possession as Chris Gassert broke a 50-yard run up the middle to make it 28-0 at the half.
The Saints out-gained the Highlanders 273-50 in the first half with 243 of those yards coming on the ground. Jensen had 134 yards on 14 carries and Gassert had 102 yards on nine carries.
MacMurray (0-5, 0-4 UMAC) put a good drive together to start the second half, but Joe Geiselman forced a fumble inside the CSS 30-yard-line and Mike LaValley recovered it for the Saints. St. Scholastica proceeded to pound the ball down the field and Matt Pint scored his first collegiate touchdown from three yards out to make it 35-0.
After MacMurray found the ground game and scored on a four-yard touchdown run, the final score of the day came in the fourth quarter when Tyler Harper found Mitch O'Neil on a three-yard pop pass to make the final score 42-6.
Harper threw for only 42 yards on six completions in the victory. Gassert finished with 211 yards rushing on 18 carries. He is the fourth Saint to rush for over 200 yards in a game. Jensen wound up with 146 yards on 16 carries. Patrick Hall had 126 yards rushing for the Highlanders.
Keaton Rush led the Saints defense with 14 tackles. French added 12 tackles and a half sack. Geiselman had nine tackles, a sack and a forced fumble. Anthony McKinney led MacMurray with 10 tackles.
The Saints (4-1, 4-0 UMAC) will be on the road next weekend as it travels to the University of Northwestern to face the Eagles. Northwestern is the only conference team to defeat the Saints in the last two-plus seasons. Kickoff is scheduled for 1 p.m. and all of the action can be heard live on Saints Sports Net.


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One of the most common complaints dentists hear from their patients is tooth sensitivity. According to some estimates, some 40 million adults have experienced this discomfort and sometimes severe pain associated with this problem.
Tooth sensitivity can be described as a sharp, usually short lived pain although the tooth may ache for some time afterward. Sensitivity is usually triggered by eating or drinking something that can either hot or cold. Brushing your teeth can also bring on the pain of a sensitive tooth.
The sensitivity is the result of the movement of fluids within the tooth's dentin. This is the layer of tissue between the hard enamel surface of the tooth and the pulpy interior and is filled with tiny tubes that contain the fluids. When these tubes are irritated, they aggravate the nerve endings and cause the pain we call sensitivity. The tubes can become exposed as a result of the enamel being worn down, excessive consumption of acidy foods like soft drinks and citrus juices. There is also evidence to support acid reflux (GURD) as being an agent in causing tooth sensitivity.
NSAIDs are a class of analgesics such as ibuprofen, aspirin, naproxen, and ketoprofen. Not only are these analgesics effective at reducing pain but are also an anti-inflammatory drug. Inflammation is a natural response by the human body to help repair damage to cells. If is often felt as soreness, swellness, heat, loss of use and can be seen as redness. NSAIDs work by interfering with certain enzymes in the body. For example, ibuprofen stops the enzymes cyclo-oxygenase from releasing a chemical called prostaglandin which among other functions is involved with inflammation and pain.
NSAIDs are generally very safe drugs when used as directed. They should not be used more than a couple of times a week, or in excess of the recommended dosage or there may be an increased risk of other medical problems. Other risks associated with NSAIDs include increased bleeding, upset stomach, and nausea.
The efficacy of NSAIDs overall is quite good and are widely recognized as a safe and effective pain management drugs in both the dental and medical fields. One study found that ibuprofen was generally more effective at relieving general dental pain than acetaminophen or aspirin.
In a study reported in the Journal of the American Dental Association, researchers looked at NSAIDs as a preventative measure against tooth sensitivity caused by the cosmetic procedure to whiten teeth called bleaching. This study was actually a compilation of three separate studies that sought to answer the question of whether ibuprofen would help prevent the pain of tooth sensitivity. The conclusion of the researchers was that the evidence was inconclusive, but this only looked at preventing pain from occurring, not for the relief of pain once it occurred.
To relieve the pain and discomfort from sensitive teeth, NSAIDs can be used according to the label directions. Other things to try would be to switch to a toothpaste designed for sensitive teeth. You should make an appointment to see your dental professional if the sensitivity is severe or lasts for several days.


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Shark Tank. Y Combinator. Selling to Amazon. Finding a job after being laid off by Zenefits. Success happens through marketing. Not necessarily the brilliance of innovation.
Trial lawyers, of course, already know that.
But do they leverage such insight when struggling to develop new business for their law firms. And hold onto their jobs. Members of the JD Class of 2017 who don't yet have jobs should check out of the university library some books on marketing.
What those still-jobless law students will find out is this: Marketing begins with emotional intelligence (EI). Shark Tank member Lori Greiner hammered that in her 2016 lecture at Youngstown University.
One of the key signs that you have good-enough EI is the ability to listen. Greiner knocked out of the box an inventor who couldn't listen, not even after the well-meaning tip that he listen.
Then there are the other fundamentals.
Among the musts are positioning and packaging your persona and presentation to fit with the audience. That involves research. Do members of the panel, the job interviewer or the judge/jury prefer passion or a laundry list of numbers? Are they intuitive or process-oriented? Should you have a gimmick or play it straight?
Yet, from the get-go, marketing, including self-promotion, is rarely taught. Children go to coding camps. They go to music camps. They go to weight-loss camps. But marketing?
The lack of that kind of specific training reflects the ambivalence in America about marketing. Harvard Business professor Ted Levitt zeroed in on that. His classic thought piece is "Marketing and Its Discontents." Here it is.
Consequently, those trying to pitch their STEM-related services become a public nuisance.
They snatch up our contact information on Twitter or LinkedIn. Then, immediately they flood us with pitches. Most of them are turn-offs. For example, they put the knock on what you are doing in your website search engine optimization (SEO). SmallLaw and Solos who apply similar fear tactics usually fail. So do my competitors.
In addition, a deficit in a marketing mindset and strategies causes needless pain on a personal level.
Lonely professionals don't know how to comport themselves on the date, even if it's just lunch. The senior citizens who organize book clubs and so on at the local library don't know how to create generational diversity through marketing. No surprise, the groups become closed systems. Attendance falls off. The leaders' confidence withers.
Often all that is required to take the leap into marketing is simply telling yourself it's a necessity. Infants wouldn't survive if they didn't understand how to sell themselves to their care-takers.
All-Brain types like lawyers and law students should observe the interaction between toddlers and their moms in the grocery store. Frequently the toddlers win the battle on having the Reese's peanut butter bits and pieces make it through check-out.
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Lausanne: Officials from North and South Korea will meet at the International Olympic Committee's (IOC) headquarters on 20 January to hammer out the details of the North's participation at February's Winter Games, the IOC said Wednesday.
"The participants will be a delegation from the PyeongChang 2018 Organising Committee and delegations from the (Olympic committees) of the Republic of Korea and the Democratic People's Republic of Korea (North Korea), all led by their respective presidents, as well as high-ranking government officials and the IOC members in both countries," the IOC said.
"The meeting will have to take a series of essential decisions, including the number and names of athletes and officials from the NOC of the DPRK, since all the deadlines for registration have already passed.
"The IOC will also have to decide on the format of such participation, including questions related to the official protocol (flag, anthem, ceremonies, uniform, etc.)."
The news followed a meeting earlier Wednesday between Olympic chief Thomas Bach and North Korea's IOC member Chang Ung on the practicalities of sending athletes to Pyeongchang.
"I warmly welcome the joint proposals by the governments of the ROK and DPRK, which have been applauded by so many other governments worldwide," Bach said after the four-way meeting was announced.
"This is a great step forward in the Olympic spirit and in the spirit of the Olympic Truce Resolution passed by the General Assembly of the United Nations. Now the IOC must take the decisions to make this political commitment a reality."
The North and South held their first official dialogue in more than two years on Tuesday, the long-standing Korean rivals agreeing that Pyongyang — which boycotted the 1988 Summer Olympics in Seoul — would send a large delegation to the Games that are to be held between 9-25 February, and promising further high-level talks.
Bach and Chang's talks broached the question of whether the North Korean athletes would be housed in the Olympic village.
"It's an issue up for debate, but their presence in the Olympic village is not certain," a source close to the talks told AFP.
Only two athletes from the North, figure skaters Ryom Tae-ok and Kim Ju-sik, have so far qualified for the Games, but they were not registered before the 30 October deadline.
"We'll have to see with the International Skating Union (ISU), the International Ski Federation (FIS) and the International Ice Hockey Federation (IIHF)," the source said.
The IOC is working closely with the FIS and ISU to "see if North Korean athletes training overseas can take part in the Olympics", according to another source.
After consultation with the federations, the North Korean national Olympic committee will send the IOC a definitive list of the athletes it wants present in Pyeongchang, with the latter left with the task of issuing an official invitation.
Despite boycotting in 1988 and seeing no athletes qualifying for the Sochi Winter Olympics in Russia, North Korea had a presence at the Asian Games in Incheon, South Korea, in 2014 and were also present at the 2016 Rio Olympics, finishing 34th in the medal table.
Firstpost is now on WhatsApp. For the latest analysis, commentary and news updates, sign up for our WhatsApp services. Just go to Firstpost.com/Whatsapp and hit the Subscribe button.
Updated Date: Jan 11, 2018 10:04 AM


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Beer is made up of over 450 different constituents, including macromolecules like proteins, nucleic acids, lipids, and sugars. Many of the proteins that are involved in brewing beer are also responsible for stabilizing the foam on the beer, and also for mouthfeel and flavour stability. These proteins, in combination with polyphenols, also produce the haze in a beer. But haze is also influenced by other, sometimes inorganic products. Yup, on top of water, yeast, hops, and grains, your beer also contains bits of the filters used during brewing, dirt particles, and old bottle labels. Cheers!
The authors of this study have previously shown that honey is contaminated with microplastics, as does regular tap water. They also decided to look at the microplastic contamination of beer.
The researchers looked at 24 different beer brands, including the 10 most popular brands in Germany. They looked at 12 pilseners, 5 wheat beers, and 7 non-alcoholic pilseners. The authors report finding microplastics (in this case, fibers, fragments, and granules) in every single brand of beer, as well as the occasional glass particles and insect remains (right). No one microplastic could be established as the dominant contaminating factor: granular material contributed 5-71% of contamination, fragments contributed 14-87%, and fibers contributed 3-57%, depending on the brand. The authors state that this contamination may come from the manufacturing process, including machinery, but also from the skin and clothing of brewery workers (if that's not enough to put you off your beer...). Importantly, these results show that the human environment is contaminated by microplastics, and that we have no idea what kind of effect they have on human or environmental health. The authors suggest that adherence to principles of hygienic industrial design can help limit the amount of microplastics we are exposed to.
I have a few problems with this study. First, the authors point out twice that their detection method did not distinguish between sand and synthetic plastic granules. They also state that water samples from the Black Forest and Allgäu Alps springs contained sand grains. Both of these springs are used by many of the brewers examined in this study, making it possible that the contaminating granules were actually sand particles. However, sand is not a confounding factor when it comes to the fragments and fibers, and so we can conclude from this study that the beers were contaminated with microplastics, though the type of microplastic remains hazy (pun intended).
Second, I don't think the authors go far enough to stress the potentially harms of this situation. They downplay their findings by saying that microplastics are present in drinking water and common beverages - which is basically saying "hey, at least we all have the same problem!" This could be a great opportunity to influence policy banning microplastics, especially when combined with the data we have coming in on the effects of these products on aquatic ecosystems.


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Weather Icon Pack
- In this pack you have 9 fully animated weather icons for any use.
- All files are in 720×576 px resolution and rendered in MOV file format.
- Duration of one icon – 00:20
- After Effects project and MOV files are available in the package.
- File size is a little high. Because Mov files available in the alpha channel.
- Render not have to worry with getting.
- Easily edited.
After Effects Version: CS4 – CS5 – CS5.5 – CS6
Thanks for viewing! Please don't forget to rate


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Yesterday at 9 p.m. we arrived at our summer house. We must prepare our garden for autumn and then winter. We usually visit our house once a month. A lot of work was in the garden. So we got up early and started work at 7 a.m. At 11 we finished our projects luckily because it has started to rain.
|Sunrise at 6.30
|The crow is eating a nut.
|My neighbour's hens.
|My dog is hunting fo a cat. Unfortunately limited by fence.


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Yes! I Am Normal
Brain Grooving
From the very first moments of your child's life, his brain is being molded into who and what he will become.
Ideas We Love: The Week
Hello, Everyone, my name is Kaylee Rodrigues. I am 16 years old and I come from a large family of 12 children, counting me! I am going to tell you how my sweet mama makes each of us children feel … Read more
Joy Training
As a wife and mother I find joy to be one of the most useful attributes a woman could have.
Multi-Colored Girl
A lot has happened since the books Created to Be His Help Meet and Preparing to Be a Help Meet were published. Created has been translated into many languages and there have been thousands of Created and Preparing classes all over the world. We have received many letters from ladies and … Read more
My Mama Adores My Daddy
The following was written 12 years ago when Amy (Amy's parents are on the cover) was four years old.
The Flower House
A little patient parental flexibility can go a long way towards encouraging the creativity of children. Learn about Shalom's girlhood flower houses and pretend meals served to her loving parents.
Learning to Become a Multi-Colored Girl
The values of popular society are often at odds with a woman's calling to fashion herself and adapt to her husband's changing needs. A willingness to be flexible can help a young woman Preparing to Be a Help Meet.
Throwing Anger in the Garbage
For little Laila, whining and crying was becoming a habit. Her mama, Shalom Brand, enlisted the help of big sister Gracie to make anger their common enemy. Soon they found many ways to chase away those negative responses.
Yes! I Am Normal
Shoshanna Easling is the youngest of Mike and Debi's children. People who balk at To Train Up a Child's methods are often surprised when they meet this poised, confident and outgoing wife, mother and business woman.
A Little Child Shall Lead Them
Daddy leaves to run errands. They're all out of dog food! Will Daddy remember to pick up food for the family pet? Find out what happens when Gracie prays for God to remind Daddy to get the dog food.


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A day after describing a planned speech from a controversial anti-Islam professor as "much ado about nothing", Pinellas GOP chairman Michael Guju announced that Monday's "educational forum" has been postponed.
In its June newsletter, the PCREC promoted a 45-minute speech called "The Islamic Threat to America," by Dr. Jonathan Matusitz, an assistant professor at the University of Central Florida. The speech was supposed to take place roughly an hour before the organization's monthly meeting.
But on Thursday, this blog reported that Matusitz's appearance was drawing public and private criticism from local Republicans.
Chris Latvala, a GOP stalwart who has worked on dozens of local campaigns, was the first to speak out, taking to Facebook to express his disappointment in the party.
"I am deeply disappointed in your decision to have a speaker Monday night talk about the "Islamic Threat to America," wrote Latvala in an email to Guju. "Our job as a party should be to encourage every voter whether they are Christian (which I am), Atheist, Buddhist, Scientologist, Muslim, Agnostic, or whoever, to vote Republican."
Latvala's email set off a chain of events which, according to several sources in the party, reached the upper echelons of the Republican Party of Florida.
By Friday afternoon, Guju was under fire in the Tampa Bay Times for inviting Matusitz.
"I looked up the guy, I vetted him, and he has a point of view that perhaps someone may not appreciate. I understand that. That's education," Guju told the Times' Anna Phillips.
What Guju did not appear to realize was that it wasn't just Matusitz's ideas which were the problem, it was also the perception that inviting a controversial, apolitical speaker was a distraction from the PCREC's core mission: to elect Republicans.


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If you want to survive in this cutthroat competitors available in the market, it's best to stay up to date. It's because the reality of techniques design has hit the expertise head on. Referred to as Optane by Intel and QuantX by Micron, 3D XPoint is a section-change reminiscence (PCM) technology, the place cells are switched from excessive-resistance to low-resistance states electronically.
These include primates akin to chimpanzees , sixty six some dolphin communities, 67 and crows 68 69 Contemplating a extra generic perspective of know-how as ethology of lively environmental conditioning and management, we can also discuss with animal examples such as beavers and their dams, or bees and their honeycombs.
The Nexus 7 might lack the cachet and many of the apps that the iPad Mini has, however you'll be able to do lots with it. I hope technology firms won't make value hikes a behavior, however this …


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Ray will talk mostly about his work in urban forestry, helping home owners and public agencies with tree issues. He's also a fire ecologist, so much of his work is in that area. As a "forensic forestor," Ray works with attorneys on legal cases involving trees, including wildland fire, tree hazards and liability issues. He's also a very entertaining speaker.We are pleased to join the likes of L. Hunter Lovins, Paul Ehrlich, Huey Johnson, Betsty Rosenberg and others who are members of EcoSpeakers.
You can also check out Ray's column on the first Saturday of the month in the SF Chronicle Home section or at sfgate.com http://www.sfgate.com/cgi-bin/qws/ff/qr?term=%22ask+an+Arborist%22&Submit=S&st=s or click on the Ask an Arborist link above.
In other news, I am pleased that this Blog is generating interest and I have been fielding calls from all over the state! Thanks for reading Land Use News. Your comments are most welcome.


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Well, well, well! I see that the Boulder City Council insists on pursuing municipalization despite the fact that said effort has already cost Boulder city residents a major fortune with absolutely no results. And now, other than pro-muni CU students (who almost certainly do not pay for utilities nor do they now how expensive it is to actually live in Boulder) and very rich people who don't mind utility costs increasing by 300 percent "for a mere three years," we Boulder County folks have felt relieved since this inane idea would not apply to us.
But, alas, the city is now hoping to annex us so that they can snag our power station. And annexation would substantially increase our property taxes as well as impose city taxes on us (and the BCC bureaucrats wonder why the middle class cannot afford to own a home in west central Boulder.) The only good thing about this is that we would vote against all BCC members who persist on municipalization, but we of course would be outvoted by CU pro-muni students as well as by the very rich Boulder citizens who don't care how much is spent on energy. Incidentally, the money thus far spent on this debacle would probably have paid for solar panels on all county homes.
Yet another reason I favor Xcel running our energy systems is that if and when our home systems go out, Xcel corrects said systems in a matter of minutes, which certainly beats the BCC members trying to figure out what to do. Furthermore, I can just see BCC members dictating when we can or cannot utilize our utilities. So if and when municipalization comes to a vote (the previous election was neither pro nor con municipalization but was about "exploring" the possibility thereof, and naturally, we county residents were not invited to vote), we may hear it is way past time to let the BCC dictate to energy users when and how much energy we are allowed! I trust Xcel much more than I trust the Boulder City Council pro-muni members.
June Warwick lives in Boulder County.


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Pricing is a critical factor to consider before outsourcing. Our pricing model allows you to keep your costs in control.
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Outsourcing can make a huge difference to the way your healthcare organization functions. The entire process, starting from patient admission to insurance follow-up, to reimbursement of claims, can be outsourced. Apart from cost saving being the most predominant advantage, you can also look forward to effectively streamlining your office work and healthcare practice.
Being a medical billing specialist company, Flatworld Solutions focuses on providing fully integrated medical billing solutions for our customers. Rely on our services for regular follow-up with insurance companies and be assured of an increased rate of reimbursements.
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The medical billing process starts with you sending us the patient list, demographic details of the patients and copies of their insurance card. The data can be transferred to Flatworld Solutions by FTP, fax or email.
Once we have the data with us, our medical billing experts will verify the insurance eligibility and benefits before getting a pre-certification for procedures and diagnostic tests. Once this stage is cleared, the pre-certification is obtained.
Following the verification process, for every new patient we enter the patient demographic details, patient history, information pertaining to the diagnosis and insurance related data. For repeated patients, previously stored information is validated. Once these data are stored, you can retrieve the complete information about a patient at anytime.
Each diagnostic note needs to be coded with CPT and ICD-10 codes to enter into the medical billing system. Our experienced coders take care of the coding process with high levels of accuracy and diligence. In case your bills are pre-coded, we will validate them to prevent up-coding/down-coding and integrate into the billing process.
The medical fee charges of your organization and CPT and ICD-10 codes are entered into the practice management system at this stage. These charges are the basis on which the claims are filed.
At Flatworld Solutions, we take up both electronic and manual claims submissions to insurance companies. The process is highly monitored and made error-free so as to make sure that there is a bare minimum rejection of claims. In case of rejections from the clearing house, rectification and resubmission is done.
Scanned copies of the Explanation of Benefits (EOB) and checks are posted into the system by our team. The team reconciles the entries on a daily basis.
Extensive follow ups are made to collect the outstanding accounts receivables (AR). Our regular telephonic and email follow-ups make sure that the AR collection time is reduced and there is an increase in revenue.
We can provide you with effective claims denial management that will help you increase your revenue. Our entire process and expert staff make sure that there are minimal denials. Denials and partial payments are assessed by our expert team and an extensive follow-up process follows. Patients, providers and other parties are contacted to deal with the denials and secondary paper claims are processed.
Here is an article which provides 7 tips to improve denial management of healthcare claims.
We can handle huge volumes of medical billing and can work on any medical billing software that you currently use. By using our efficient processes, we will be sending you daily and weekly reports of the billing and payment status. Read our article which highlights the many different reasons to outsource medical billing services. Flatworld Solutions is committed to providing customers with the finest services. Outsource your medical billing requirements to us and make the most of the advantages that we offer.
Contact us to outsource medical billing. Our medical billing team will get in touch with you within the next 24 hours.
Pricing is a critical factor to consider before outsourcing. Our pricing model allows you to keep your costs in control.
Read Case Studies to find out how we helped our clients with Healthcare BPO.
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Wesley Stace has surprised the rock'n' roll world by announcing the release of a non-surprise LP, "Wesley Stace's John Wesley Harding" to be released in the usual formats on a specific, pre-advertised date in the future: February 24, 2017
The album, "Wesley Stace's John Wesley Harding", made with the assistance of The Jayhawks, will cost a fixed, non-negotiable amount of money. It will also be available as a "Pay What He Wants" download.
Unlimited, unnumbered, Black 120g vinyl edition ("Record")
or Unlimited, unnumbered, Silver 0.58 oz compact disc ("CD").
No bonus tracks; no available bundle.
Album does not include four signed art prints on heavyweight paper.
This album was artist-funded rather than crowdsourced or kickstarted. Extra financial assistance was provided by the record label and the artist's publisher.


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Hey everyone,
Thanksgiving is next week and it typically signifies the start of the holiday season! I can't speak for anyone else but this is also the time I indulge in the over abundance of available food. No shame.
A study done in Yale showed that the caloric value of a food item affects eating behavior independently of how much the food itself is enjoyed! Our brain associates flavors with a caloric value and over time we have a preference for this flavor due to "flavor-nutrient conditioning" versus the actual flavor itself. Test subjects were given flavored beverages deficient in calories. After a set period, unflavored calories were added to the beverages. At the end of the taste test, the researchers observed an increased rating for flavors containing the added calories.
Additional experiments completed found that the metabolic response to the consumption of glucose controlled responses involved with cues that signal calories. Maybe that is why we "love" food that is "bad" for us, because these items typically are overloaded with calories.
Here is the original post:
Here is the full published research article:
- Charles Quinto


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30mm Illuminated Selector Switch, Maintained / Maintained / Maintained Action, 2NO/2NC Contact Form
- Item # 39P815
- My Part #
- Mfr. Model # 10250ED1117-3KR
- Catalog Page # 252
Using 360° Viewing:
- Rotate: Use top-to-bottom, side-to-side by use of mouse arrow.
- Zoom In: Double click on image.
- Zoom Out/Reset: Put photo at full zoom & then double click.
CAD Downloads
- Shipping Weight 0.55 lbs.
Product Details
Technical Specs
- Item Illuminated Selector Switch
- Size 30mm
- Position 3
- Action Maintained / Maintained / Maintained
- Contact Form 2NO/2NC
- Type of Operator Knob
- Color Red
- Operator Head Material Dielectric Polymer
- Basic Material Metal
- Bezel Material Zinc Die Cast
- Bezel Color Chrome
- Contact Rating 10A @ 660VAC/DC
- NEMA Contact Rating Designation A600 / P600
- NEMA Rating 3, 3R, 4, 4X, 12, 13
- IP Rating 68
- Cam 3
- Lamp Type Incandescent
- Lamp Module Voltage 120VAC
- Lamp Module Type Transformer
- Lamp Voltage 6VAC
- Replacement Lamp Mfr. No. 755
- Switch Operation @ Position A XOO
- Switch Operation @ Position B OXO
- Switch Operation @ Position C OOX
- Switch Operation @ Position D No Fourth Position
- Standards UL Listed, CSA Certified, CE Marked
- Includes Selector Switch Operator, Contact Block
Compliance and Restrictions
This item is restricted for international sale.
Alternate Search Terms
Panel-Mount Switches (5691)
Maintained Contact Switches (1981)
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30mm Selector Switches (348)
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Mandy invited us to join her at the Denver Zoo last week. She had some guest passes that she got with her membership, so we ended up all getting in for FREE, which was super nice! The weather was perfect and the kids have so much fun together.
Waiting out front for Auntie Mandy, Jack, and Nora the boys decided that they wanted to take a picture by every statue.
After all grabbing maps, the boys decided we would head to the right first.
Checking out the sleepy Black Bear.
The Brown Bear was awake and active.
Heath proclaimed the stinky Flamingos were his favorite.
We always love this funny Monkey every time we come. He always gets up close and puts on a show.
The Great Apes were so fun to watch.
Then we headed over to the Lorakeet Adventure to feed some birds. Heath was the first to give it a GO.
Despite Nolan's fascination with birds, like with most things, he was hesitant to feed them at first. So was Auntie Mandy. So they did it together! Then he was confident enough to do it on his own.
Heath was the Bird Whisperer! He was able to get many Lorakeets to come down to eat.
We always have to stop to JUMP!
We had lunch while waiting for the Elephant Show to start.
Billy was an amazing elephant and the boys got right up close.
He went for a swim.
And my BFF, Nora Grace, thought he was pretty cool too! (Sadly, this was the only pictures I got of her during the day! Thanks for sharing it Mandy!)
Checking out the Seals swimming.
These two cuties were on their best behavior! All the walking they did was good practice for Disney World they decided! Ha!
Measuring ourselves against a Polar Bear.
Checking out the Felines.
Exploring a cave to find a Porcupine.
The Giraffes were Nolan's fav.
Auntie Mandy and Nora waited outside while I took the four boys into Tropical Discovery. Nolan was happy to find the Poison Dart Frogs! He did a research project on them just last month.
Jack and Brooks loved the "fishies".
He was making me take his picture by every tank. Silly boy. He's either SO into pictures or SO NOT into pictures.
They LOVED seeing the crocodile too.
After Tropical Discover, the Leensvaarts were ready to take off, but Nolan was set on seeing Bird World. His favorite. I tried everything I could to talk him out of it or to distract from it, but he really NEEDED to see the birds. Ha! For some reason, he is really intrigued by birds- I blame Opa's Bird Book, because to me, birds are a bit creepy. So we said our goodbyes and thank yous to Auntie Mandy, Jack, and Nora, and then we trekked back across the zoo to Bird World.
I finally got Brooks to agree to ride in the stroller a bit, so it was actually quite manageable even though we had already walked for 4 hours. So we ended up taking our time and checking out a few more animals along the way.
The Elephant Passage is so cool!
A Selfie with my Monkey!
The Hippo Statue is always a great spot to snap a pic!
And we FINALLY made it to BIRD WORLD!
We love watching the silly little Penguins.
Nolan was excited!
After the birds we started making our way back out of the zoo. We had hit up every area possible!
It was a great day and made me feel like I am really turning the corner in parenting. I now have 3 pretty self sufficient, manageable, children. I can take them to the zoo ALL DAY by myself and handle it. (Mandy and I did make a pretty good tag team though I must say!) Of course I miss the baby snuggles and cute little faces, but their independence is really nice! It opens the door to so much more freedom and fun! And I SO LOVED my day with my sweet boys and super fun friends!


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Standard Procedures, Specifications and Drawings
NEW: December 2016, Updated Drawing W-6, Fire Hydrant Installation. See list below.
Download ENTIRE Standard Procedures and Specs - not including Drawings (796 kb)
Appendix A - DOHS Criteria for Separation
Drawings (Download by Category)
General Water and Sewer Details (193 kb)
Sewer Details (676 kb)
Water Details (2.92 MB)
Drawings (Download Individually)


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Nuclear Plant License Renewal: Benefits, Feasibility, and Processby Stephen R. Allen, Yankee Atomic Electric Co, Bolton, United States,
Donald W. Edwards, Yankee Atomic Electric Co, Bolton, United States,
Document Type: Proceeding Paper
Part of: Energy in the 90's
The future of power plants in the U.S. is of growing concern. The need for competitively priced and economically safe plants is a must. The reluctance of the utility industry to produce new plants and the shutdown of nuclear power plants at the end of their 40-year lease will result in power and capacity shortages. The need to renew the licenses of the 110 existing nuclear plants that supply over 20 percent of the nation's electricity should be a vital part of our national energy strategy. This paper asks three fundamental questions dealing with that issue. Is it worth the effort? Is it technically feasible? and, What will the regulatory - examination process look like?
Subject Headings: Licensure and certification | Feasibility studies | Power plants | Economic factors | Social factors | Electric power | Pricing | Safety
Services: Buy this book/Buy this article
Return to search


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An Interview With
Dr. Robert Sears
From Fit Pregnancy: Help your baby sleep safely with swaddling >>
And Sears agrees with the American Academy of Pediatrics that keeping your baby in the same room with you is optimal for your sleep and the baby's safety. One big advantage, of course, is that the "crying it out" argument becomes moot because a mother's presence will soothe the baby. Using a bedside bassinet has the added advantage that you can nurse your baby, then put him back in his bassinet and fall asleep again more quickly yourself.
From Fit Pregnancy: Tips on how to cope with a colic baby >>
Sears explains in the video below the "cry it out" method.
"Colicky" is a label given to babies who cry for more than three hours a day, three days a week for more than three weeks. A study in Pediatrics found that probiotic drops containing Lactobacillus reuteri significantly reduced crying in colicky babies. Additionally, Sears has had success treating colic with Colief, a remedy from the U.K. that contains lactase — this enzyme helps break down the lactose in breast milk and formula that some infants have trouble digesting.
From Fit Pregnancy: See Dr. Sears' video >>
>> Interview by Peg Moline
More about colic
How to soothe a colicky newborn
Natural ways to help reduce colic
Massage helpful for colicky babies


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For those that don't know, Chipotle is a Mexican Grill offering design-your-own burritos, tacos and bowls and is located throughout the U.S., Canada and UK. It's no secret to many that know me, I love Chipotle, I think the food is delicious and I get to add all the things I love to my bowl (or burrito/tacos). Now, considering this is one of my favorite places to eat, I was having serious Chipotle cravings during my stay in Madrid and was determined to find a substitute.
My friends and I discovered Tierra Burrito Bar which has the same type of restaurant set-up and a similar menu as Chipotle. They have a variety of options including burritos, tacos, bowls (everything inside a burrito without the tortilla) and nachos. Tierra was the perfect way to satisfy all my Chipotle cravings while I was staying Madrid. Even if you have never heard of Chipotle, you should definitely stop by Tierra for a bite to eat, it's super easy to order and you get to decide exactly which foods you want to add to your meal. It's a quick and affordable place to stop for some delicious food during a busy (or not so busy) day exploring Spain's wonderful capital.
Address for Tierra:
Calle de Guzmán el Bueno, 52, 28015 Madrid, Spain
Looking for different restaurant suggestions in Madrid? Check out San Ginés for churros and chocolate and Ópera Pizza for delicious pizza!


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