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Health, Physical Education and Recreation Department
The Program
The mission of the Department of Health, Physical Education and Recreation is to enhance individual and community knowledge of optimal health, physical skill development and leisure pursuits through active and experiential learning that encourages enduring healthy lifestyles.
The Faculty
The mission of our faculty is to promote academic excellence and to celebrate scholarly achievement. Our goals are to produce intellectually well-rounded graduates through rigorous and relevant programs and to cultivate a climate of academic, personal and professional integrity by holding ourselves and each other to the highest ethical standards in all we say and do.
Schedule an Appointment with faculty member.
The Results
Our graduates form a diverse and successful group of Health, Physical Education and Recreation scholars. Many of whom have gone on to become graduate students and leaders in their respective fields.
HPER Course Descriptions
HPER Scholarships and Awards
HPER Minors, Endorsements and Certifications
HPER Department
1192 M.H. Russell Drive
HSU Box 7552
Arkadelphia, AR 71999-0001
Phone: 870-230-5159
Email: firstname.lastname@example.com


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Design project
Budget Rp100000-300000 IDR
I need a 3D model of [url removed, login to view] level expert to create some 3d modeling. my project is to much. i create some body robot with 3d modeling and some project .
6 freelancers are bidding on average Rp237500 for this job
Thank you for posting project on freelancer , Just saw your job description, and yes, I am very positive for this project. & I will complete this on time ! .You Will get a regular updates on the progress of the project More
I have an efficient team and the members are having more than 2 year experience.I can assure you about quality of output.

subset: commoncrawl


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Broadway Theatre
916-18 Broadway,
No one has favorited this theater yet
This theater opened in 1914 as the Colonial Theater. In 1934, it became the Beverly Theater, named after the daughter of Mike Barovic, the theater's manager.
The building was completely remodeled in 1931, with a shiny black vitrolite and nickel-silver exterior.
The Beverly Theatre was replaced by the Telenews Theatre in 1945. The new owners remodeled the theater and gave it a new neon marquee. The Telenews lasted until 1949. For the most part, it showed newsreels, travelogues and documentaries. In 1949, it became the Broadway Theatre, owned by L.E. Allen. I am unsure how long it ran as the Broadway.
The building was demolished in 1988.
Recent comments (view all 6 comments)
Here is a 1940 photo from the Tacoma Public Library:
The Telenews can be seen in this 1948 photo:
A brief biography of Tacoma architect Roland Borhek credits him with the original 1914 design of the Colonial Theatre, as well as that of the Rialto Theatre in 1918. The PSTOS page chuck linked to misspells his first name.
Actually, the PSTOS page for the Colonial/Broadway doesn't even mention Borhek. It's their page for the Rialto that misspells his name.
Was this theater being used by a community theater group in 1963-64? I recall seeing a live production then in a former movie theater downtown.
The Tacoma Public Library doesn't provide permlinks for photos, so I don't know if this will work, but if it does this photo should show the Colonial Theatre in 1920.
Just login to your account and subscribe to this theater


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When we first began this dynamic it started completely sexual and more of the BDSM variety. Essentially I was Bryan's submissive and he was my master. This was a dynamic we loved and found out that I really enjoy being submissive and Bryan really enjoys being in control. This wasn't really a surpirse. What surprised us the most and that we were finding was not only did we want this dynamic outside of the bedroom but the D/s bedroom relationship was very naturally flowing over into every aspect of our relationship. And we loved it!
A lot of the bedroom rules we had in the beginning had a lot to do with obeying and respecting and Bryan felt that these rules should not stop outside the bedroom. That is how we began our slow progress of me giving up control of everything and letting Bryan be in charge. However, I was still fully submissive in the bedroom.
A few months ago we took this sexual submission aspect of our relationship out. It felt weird. It was like I had some control again...which made me feel uncomfortable and I think Bryan felt less like he was the boss and in charge. So we modified somethings and I am back to being 100% submissive in the bedroom.
This experience made me wonder, is there a link between sex and submission? For me I don't feel truly submissive to Bryan if I am not submissive in the bedroom. It does not seem right to me that I should be able to say "No" or not obey Bryan in everything. I trust him with my life and also with my body. Bryan would never make me do something I did not want to do or was uncomfortable with. I have gave my blanket consent because he loves me and would never do anything to harm me. I also gave my blanket consent because the idea of not being able to say "No" it a huge turn on for me.
I also believe the actual act of sex puts the women in a submissive position. I don't want to get dirty or super erotic but many sexual positions are ones in which the man is completely in control and the women is at his will. The man is giving the women something and she is receiving it. For me sex is a reaffirmation of my submissive role.
I also felt we were doing it "wrong" because both of us would get turned on during any type of spanking. Even when I was being punished and crying I would still get turned on and even when Bryan was so angry with me he would get turned. Its rare when a punishment spanking ends in sex but it has happened. This confused me and I felt like something was wrong with me.
The more I thought about it though the more it made sense. I love being controlled by Bryan. I love being submissive and having rules and consequences. To me a punishment spanking is the biggest show of all of this. Having to lay over Bryan's lap and let him bare my bottom and then paddle it until he is satisfied is the biggest act of a dominance and submission. So of course it would turn me on! That doesn't mean that I act up to get punished and turned on or that Bryan punishes me unwarranted to get turned on. Punishment spankings only happen when I have earned/deserved them. If I want to get turned on, I'll ask for a good girl spanking. I enjoy those SO much more! :)
I have also decided that if punishment spankings turn us on? Who cares!? They still are effective because I regret my actions and try to avoid them and they make our sex life so hot!
For us the Dominance/submissive dynamic needs to be present in the bedroom as well as daily life.
How do others feel about this subject? I would love to hear from you!


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Nine severed heads found in Baghdad
Police said the heads were discovered in plastic bags in its northern al-Hadid district.india Updated: Jun 06, 2006 14:48 IST
Nine severed heads were found in the latest atrocity in a volatile area north of Baghdad on Tuesday, police said, as Iraqi leaders faced a crisis over filling key security jobs critical to ending rampant bloodshed.
Police in the city of Baquba, 65 km north of the capital, said the heads were discovered in plastic bags in its northern al-Hadid district. No other details were immediately available.
It was the second such gruesome discovery in or near Baquba in the last few days.
On Saturday, police said they found the cut-off heads of seven cousins and a Sunni Arab Imam by the side of the road outside Baquba.
Baquba is the main city of Diyala province, a religiously mixed area that has seen frequent guerrilla attacks aimed at toppling the US-backed, Shi'ite led government and other sectarian violence.
Also in Diyala, gunmen on Sunday dragged 24 people, mostly students, out of their cars and shot them dead. The victims included Shi'ite Turkmen, one of Iraq's ethnic minorities.
Such violence underscores the monumental task new Prime Minister Nuri al-Maliki faces in averting a slide towards civil war in the ethnically and religiously divided country of 26 million people.
The formation of his self-styled government of national unity on May 20 raised hopes both in Iraq and abroad that it would be able to defuse relentless killings.
But powerful factions within the government have so far failed to agree on the new interior and defence ministers, left vacant when Maliki took office less than three weeks ago due to intense wrangling.
Political sources said Maliki's rivals in his ruling Shi'ite Alliance had objected to his choice for interior minister, a job that also includes being in charge of police.
Officials in the Alliance and other blocs question whether his government can survive the combined pressure of internal rivalries and a wave of killings that seem to spare no one.
The United States, keen to see improvement on the ground so that it can start withdrawing its 133,000 troops in Iraq, hopes Maliki will name ministers who can start restoring stability.
"To his great credit the reason he has not yet put them in place is because he was determined that they be competent and that they govern from the centre," US Defence Secretary Donald Rumsfeld said in a newspaper interview published on Tuesday.
"And that is why it is taking so darn long for them to get those people in place," the Australian newspaper quotes him as saying.
In Baghdad, gunmen shot dead the second head of a Baghdad district council in as many days, medical sources said.
Thoaban Abdul Kathim, of the western al-Jihad district, was shot dead along with an aide and his driver while they were heading to their office, they said.
It came a day after the killing of his counterpart in Baghdad's Mansour district, also shot with his driver. Medical sources said the same type of bullets were used in the two assassinations.
South of Baghdad, an Italian soldier was killed and four others were wounded on Monday when a bomb blew up the vehicle they were travelling in about 100 km from their base in Nassiriya in southern Iraq, the Italian army said.
Italy's Prime Minister Romano Prodi, who took office last month, has vowed to live up to campaign promises for a swift pull-out of Italy's military presence of around 2,600 troops.
He recently called the Iraq war a "grave error".
First Published: Jun 06, 2006 14:10 IST


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Customized Design Aluminium Casement Door Combined Sunroom House OEM
Product Description:
LYS supplies high performance commercial Aluminium Doors for all types of high-traffic applications, from communal entrance doors in residential developments, to retail units, educational facilities and commercial offices. All options can include anti-finger trap solutions, security options and of course a wide variety of glazing options. You can be sure of our product quality when it comes our range of high traffic doors. Our products are selected for their robustness and performance as well as the ability to accept a broad range of hardware and entrance systems meaning you can achieve the solution needed for your project. To accompany the doors we provide ground floor treatments and commercial glazing systems.
Our Aluminium Commercial Entrance Doors are strong, durable and low maintenance to withstand repeat usage. With 30 years' experience in supplying shop fronts, offices and accommodation blocks, commercial doors from LYS Aluminium are tried and tested.
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Copyright © 2009 - 2019 entremaqueros.com. All rights reserved.


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Timex Women's T2N644 Weekender Classic Casual Woven Leather Strap WatchTimex
Updated at 7/18/2014 23:35:39 - Details
The Timex Women's Weekender Classic Casual Woven Strap Watch offers casual, yet fashionable styling for the relaxed lifestyle. The brown woven strap with white dial makes this an ideal accessory for any wardrobe. The Indiglo® night-light make this timepiece truly unique. The 32mm silver-toned brass... see all


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Thank you for the payment. In order to complete the registration process:
- Please fill in the form on this page and submit.
- You will receive your payment receipt from PayPal for this event. Please make sure to SAVE and Print it. You are required to bring the printed receipt for the event.
More information:
- The event will take place on Tuesday March 22nd in the evening.
- Our first class will run from 6 to 6:45 and our second class from 7 to 7:45. Pick whatever time works best for you and make some new friends! Thanks to these wonderful spin bikes and instructors you will be able to tailor the workout to your desired sweatiness level!
- Your payments are considered donations and will go entirely to Carley's Angels Foundation.
- And as per usual there will be a Carley's Angels Foundation table set up with info and goodies to buy. Of course 100% of the proceeds will go to Carley's Angels Foundation to help families dealing with cancer as our beautiful angel Carley intended for.
Again, Thank You for your support!!


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it was time for some new photos so i did a depressing autumn shoot. i seriously hate this weather. but... it has some kind of beauty. i also got some inspiration from the vampire diaries (: I got some nice things out of it thanks to my sis haha who was the cameragirl. I'll post the others later. this is the best one and i gotta say, i like it (:
*click for a better view :D*


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SAN FRANCISCO (CBS.MW) -- Gold futures edged lower again in early trading Wednesday, on the heels of a seven-session decline as traders eyed this week's economic data for signs of the U.S. dollar's next move. August gold is down 50 cents at $386.50 an ounce on the New York Mercantile Exchange. The CBOE Gold Index $gox is down 0.4 percent, with shares of Newmont Mining NEM, +0.47% down 1.5 percent. The company reported a lower second-quarter profit because of planned mine closures and divestitures, processing lower grade material, and an asset impairment charge.
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The 7th Berlin Biennale is an appeal to the art world to become more politically responsible, more self-empowering, to question its consent, decorum and leftist skepticism, and to stand along with present social movements. It is supporting the real effect, the visible social impact, and art-driven strategies within politics.
// From our friends at E-Flux


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|Starburst AF - Large 3/16" Part #: CPPAF961100 Price: $16.75
Angelfire Starburst are designed to be suspended in a lighting truss or overhead support that is at least 7m (small Starburst), 10m (medium Starburst) to 12m (large Starburst) above the ground. Sold with an electric match installed, standard lead length is 36".
Break Sizes:
Small: 5'-8' / 1.5m-2.5m
Medium: 8'-12' / 2.5m-3.75m
Large: 14'-18' / 4.25m-5.5m
Note: These items require proper holders and controllers to operate. Please see below for required hardware specs. Additional Hazmat Fees Apply. Call us with any questions: 1-800-791-7646
- Safe Working Height: 26 FT
- Safety Distance: 18 FT
- Production Lead-time: 2 Business Days


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What's the first thing you think of when you hear the phrase "business skills"? You'd probably think of skills involving more technical stuff like account management skills or the talent to write compelling copy for your website or ads. But business isn't all about these external, technical skills – your success in business relies heavily on another set of skills that are commonly referred to as "soft skills".
Soft skills deal largely with communication, social interaction, and personal habits. In an article called "5 Soft Skills for Business Success" on Healthy Wealthy nWise, Ralph Goldsmith discusses five of the most important soft skills that you need in order for your business to succeed.
Three of the skills Ralph mentions are vision, imagination, and making it personal. I believe that these three interconnected soft skills are the basic starting points for any business.
Having a primary vision for your business is always a good thing – it helps you plan out your strategies and short-term goals, and keeps you motivated as you go about your work. While having a goal like obtaining a seven-digit income within the next five years is good, your vision shouldn't just be about making money or any other material goal. Your vision should be something that will bring you real happiness and a sense of fulfillment. That's precisely what Ralph means when he talks about "making it personal". As he says, you have to "spend some time considering what sort of a person you want and need to become in order to achieve what you want out of life and out of your business."
In another Healthy Wealthy nWise article called "Trusting Your Vision", Jennifer Read Hawthorne says: "When vision comes from the heart and is coupled with the willingness to work, miracles can happen." Having a vision that's more personal and aligned with your passions and interests is always better than simply thinking about the money.
But how do you even start figuring out what your vision is? Jennifer describes a vision as something that "might be born when you find yourself at a crossroads, no longer willing to do things the same old way. It may arise out of need, as an answer to a problem, or a deep soul desire felt within. And it may seem impractical-even impossible." There's no definite answer how you can figure out what your own personal vision is – it varies for each person. The only advice I can give you is to do some soul-searching to find out where your passions lie, and what you'd like to achieve through your business.
And this is precisely where your imagination comes into play. Ralph calls the imagination "a powerful tool in your own motivation," and he's right. You can't exactly visualize your dreams and end goals properly without using your imagination! When you have a general idea of what you want to achieve as an entrepreneur and as a person, try to envision everything in as much detail as possible.
Ralph also mentions awareness and listening in his list. These two skills are all about paying attention to what's going on around you. By "awareness", Ralph means that you should pay close attention to any opportunities and risks that you run into while running your business. If you don't, you could miss out on chances to help improve your business, or wind up with a huge setback if you don't keep your eyes peeled for anything that could impede your progress. Being aware of what's going on will also help you prepare for any problems you foresee, and this prevents your business by being crippled by a major blow that you failed to predict.
"Listening", on the other hand, is about paying attention to comments and feedback from those around you, especially your customers. Ralph says that paying attention to what your customers say not only tell you what they want, but also "exactly how to sell it to them". Through paying close attention to what your customers say and their behavioral patterns, you'll know where to promote your business and how. You'll know which social media sites they visit more often, and how you should be wording your posts when talking to them. Paying attention to all these little things help you reach out and bond with your customers, fostering a relationship of trust and loyalty between you.
When managing your own business, it becomes so easy to zero-in on profits and money that we tend to forget about the soft skills required for us to stay happy AND keep the business afloat. Remember: You can only achieve true success by finding your vision, using your imagination, listening and being aware of what's going on around you, and most importantly – making it personal.
Image by: Ambro / FreeDigitalPhotos.net


text: I've came across this page and thought I'd share this to the rest of our fellow BAFers. I hope this is not too late of me to do so It's just kind of interesting to have this list as our guide to both our personal and professional effectiveness all through this 2011: Source : 50 Ways to Improve Your Finances in 2011 It's worth my 30-minute time to have perused and proper nosy on each item. Consequently, I've already made and enlisted some of the items indicated therein as the year starts so I hope this would help you as well. Have a meaningful New Year to all!


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not for me.
Wednesday, June 4, 2008
Having your picture taken (a LOT) is an integral part of being engaged. It starts with the night you get engaged (see streetside snapshot in previous post) and culminates at the wedding reception. For someone who is a bit of a camera-hog (cough**me**cough), this is fun. I don't mind all the snapping and posing and whatnot. It also helps if you have a fantastic photographer.
Here's where it gets weird, though. I recently found out about something called "Boudoir" photography. You've probably already heard of it. This is basically where the bride gets to be a Playboy bunny for a day. She dons her sexiest lingerie (or cowboy boots or whatever) and strikes a seductive pose... and the result is an album full of alluring snapshots "for his eyes only." Aside from the fact that things intended for "_____'s eyes only" VERY rarely remain exclusive to "____'s" eyes, this concept seems like a really really bad idea. Even the most talented photographer can't turn Jill Schmo into a Maxim cover model. It's bound to be unsuccessful, right? And cheesey, right? And downright embarrassing too? Ummm, yes. That's exactly right.
I'm pretty sure that's a dude on the yellow motorcycle.


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Moderators: Coordinators, Moderators
deanimator wrote:A couple of weeks ago, I stopped at Bed, Bath & Beyond to look at cutting boards, since some people recommend them as a base for macrophotography.
They had a nice thick and heavy one for a about $40.
I cut my extra t-rail in half and mounted the pieces as on the previous mount.
The cutting board works great. It's heavy enough to be stable (after applying rubber feet to the bottom). I don't even need to clamp it to the table top.
Ultra-high-molecular-weight polyethylene (UHMWPE, UHMW) is a subset of the thermoplastic polyethylene. Also known as high-modulus polyethylene, (HMPE), or high-performance polyethylene (HPPE), it has extremely long chains, with a molecular mass usually between 3.5 and 7.5 million amu.[1] The longer chain serves to transfer load more effectively to the polymer backbone by strengthening intermolecular interactions. This results in a very tough material, with the highest impact strength of any thermoplastic presently made.[2]
UHMWPE is odorless, tasteless, and nontoxic.[3] It embodies all the characteristics of high-density polyethylene (HDPE) with the added traits of being resistant to concentrated acids and alkalis, as well as numerous organic solvents.[4] It is highly resistant to corrosive chemicals except oxidising acids; has extremely low moisture absorption and a very low coefficient of friction; is self-lubricating (see boundary lubrication); and is highly resistant to abrasion, in some forms being 15 times more resistant to abrasion than carbon steel. Its coefficient of friction is significantly lower than that of nylon and acetal and is comparable to that of polytetrafluoroethylene (PTFE, Teflon), but UHMWPE has better abrasion resistance than PTFE.[5][6]
willbird wrote:Is that maybe UHMWPE ?? We use UHMWPE for a lot of stuff at work....they just refer to it as UHMW.....I love mass market found materials at retail that are way cheaper than buying in other ways .
AlanM wrote:You might find this interesting.
The stop can be re-purposed easily as a light mount.
Return to Jeff Kirchner's Korner
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Just thought I'd share these lovely fabrics that came in the mail last week from Moda! These will magically turn into my next Moda Bake Shop project (hopefully soon!) Of course they are like the most girly fabrics ever and all I can think about is having a little boy!! Ya'll should definitely buy some of this fabric line, it's so pretty and did you see that houndstooth?? LOVE!
And I don't know about you, but don't you like sleeping in scrap bins? LOL!!! I'm sewing and look to my right and see this pretty girl laying in the yellow scrap bin! Izzy decided that it was too full so she pushed some out and then layed in it! Looks comfortable right? HA! What would I do without these crazy cats?!?!


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Our technology will also list discounted Port Haywood, VA hotels that have similar star quality of Wyndham Hotels.Need a group/meeting discount? Request a group rate for Port Haywood VA
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POP's REcreate the Rodeo Trip at home.
With POP not liking the way the Rodeo Trip FELT, He has figured out how to get that Bunker Down Mentality out of our guys at home. Obviously, No Manu but NO Timmy? :D
CIA POP is forcing our guys to focus and really rely on each other to tough these game out.
I love the way these games are really showing our depth, great confidence builder.
Despite finding the grammar in this post offensively bad, the point couldn't be truer. Taking down two efficient teams back to back without Duncan and Ginobili has been huge. Everyone has played well during the stretch since Ginobili officially went out.
Also, I have nothing but nice things to say about the rediscovery of Finley's jumpshot. It was on vacation, but it came back just in time for it's paycheck from Mark Cuban; then it decided to stay and make an encore performance against the Trailblazers. Hopefully it'll stick around til June now that it's getting spring-like in Texas.
CIA Pop is inscrutable.
Please help remember the year! Was it 05 or 07 that the Spurs played back to back ot games(double ot I think) Clippers and Warriors! W/O TD. I remember that got the ball rolling! I told my wife that it would not suprise me if Pop sat TD on purpose! :)
Pop needs the cold war an dhe gets it in basketball!
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Ask About This Home
Apartments are located within walking distance of banking, restaurants, shopping, the county courthouse and more. Units will require some updating and and none come with central heat and air. All window units belong to tenants. Hot water heater and stove run on natural gas which makes very low electricity bills and each of the units has it owns water, light and gas meters. Currently one unit is Section 8 tenants and that unit is being reimbursed by Section 8 as if were a 1 bedroom 1 bath.


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Please contact our reservations team on 0115 9100401 to discuss your personal requirements in further detail. Come the 4th July 2017, Princess River Cruises in Nottingham would have been operating for 20 years with the same management team dedicated to giving you a good time. So if your looking to celebrate in style, let us do the hard work for you and all you need to do on your next party night is eat, drink and party the night away![..]
Princess River Cruises - Party Nights -Nottingham
Categories: Hen Night, Party Boat Nottingham, Princess River Cruises, River, Trent
Nottingham Princess - 0115 9100401
Princess River Cruises value each and every enquiry and if you would like to speak to a friendly experienced member of our bookings team, please phone us on 0115 9100401 or 0115 9100402 whereby it would be a pleasure to answer your queries or make a booking for you.[..]
Categories: Nottingham Princess, Princess River Cruises Nottingham, Trent River Cruises, Contact The Nottingham Princess, Contact Princess River Cruises
Nottingham Princess River Cruises - River Trent
If you would like to get hold of a member of our bookings team, please phone us on 0115 9100401 or 0115 9100402 whereby it would be our pleasure to discuss your requirements in further detail. We look forward to hearing from you.[..]
Categories: Contact Princess River Cruises Nottingham, Nottingham Princess, Trent River cruises, Contact Us
Nottingham Princess River Cruises Phone : 0115 9100401
Princess River Cruises cater for up to forty thousand passengers a year and from the feed back we have had back from our valued customers, here are some of the reasons why they keep returning to Princess River Cruises again and again. i) Our boats are the newest and largest to cruise the River Trent in Nottingham and group bookings of up to 68 are all able to sit together on one deck level without being split up. ii) Our boats are twin engined purpose designed river cruisers which have been desi[..]
Categories: Nottingham, Princess, Trent River Cruises, Party, Princess River Cruises, Nottingham Princess, Nottingham Prince, Princess River Cruises Contact
Princess River Cruises Nottingham - Group Travel Awards Finalists 2016
We are proud to announce that we have made the Group Travel Awards as finalists in the category Best Canal or Riverboat Operator for 3 years in 2014, 2016 and 2017. This award has earned an enviable reputation as one of the most prestigious serving the group travel market and reflects a highly valued endorsement from customers in this most important market sector. We would like to take the opportunity of thanking all of our past clients who have voted for us and we very much look forward to welc[..]
Categories: Princess River Cruises, Daytime, Trent River Cruises, Nottingham, Evening


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Hi Everyone!
This is a sudden shock, but to most likely celebrate HALLOWEEN , TOM2 had decided to suddenly release a new power, (which is ID 257) known as the sequel HALLOWEEN2.
NO announcements were made on the xat's twitter page, and I am currently not sure what time or how many have been released so far. However, I do know the price, and I have managed to place a screenshot: (coming as soon as possible)
489 released costing 250 xats each. 5 per user!
NOTE: This is a limited power just like Halloween , and it is a smiley power.
So, why did they make a sequel? Most likely because the original 'Halloween' power is too low in price, and is currently 850 - 900 xats in Trade. Many users are selling, and not as many are buying compared to a couple of weeks ago!
6.34pm GMT:
The price for the new power is currently going between 280 - 320 xats. Some screenshots are shown below. (remember the power was released around 10 minutes ago!)
So, there we have it! The smileys for the new power can be found on the banner, but will be published on the Blog in a couple of days time!
What do you think of this new power? It's a good idea by xat, but the smileys aren't as good quality as the original in my honest opinion... but I guess we've had alot of Halloween Themed powers, haven't we?
Keep checking the Blog for further updates!
NOTE: The next Blog update will be Wednesday at 5.00 pm GMT.
- Aisha


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Cat drool + cat funnel = NO!!!
Life Is Hard For A Cuddly Cat With A Collar
I have never been so happy to see cat pee in all my life. It was almost to the point where I would have been ecstatic to have him pee on ME, just to know that he's peeing.
Latest Gau News
Gau went back in to the vet this morning. He has not been peeing since the surgery – it's not a physical problem, so the vets believe he's too afraid to pee due to pain and burning sensations. He went under sedation today and was catheterized again. Hopefully he will get over this within the […]
Hedwig Gau is home
Gau has returned, and is in high spirits (perhaps due to his painkillers). He's got to go in tomorrow morning to get an IV shunt removed, and possibly get another catheter if he doesn't pee here at home tonight. His entire butt is shaved – like a reverse poodle. There's basically just a large bloody […]


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Texaco, Inc., Research and Technical Department, Bellaire Laboratories, Bellaire, Texas
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Your one-stop shop for new, used, and lease/rental trailers.Trailer X-Press
Trailer Equipment, Inc. is West Michigan's leading supplier of major brand trailers for sale or lease. In addition to sales and rentals, we specialize in routine maintenance and rebuilding highly damaged equipment to meet the original manufacturer's specifications. We offer a complete inventory of parts and 24-hour emergency service. We have everything you need to put your trailer on the road and keep it there: Iiftgates, side doors, roll-ups and more.
Trailer Equipment, Inc. been here for all your trailer needs for more than 20 years. We've seen the industry change and products improve. As technology and construction processes have advanced, we have changed as well, investing in technology to keep your operation efficient.
Today's trailer is not just a box or platform that hauls freight but a highly sophisticated system designed to meet specific needs. As such, they need to be maintained by professionals who understand how they are made - and what is needed to keep them in top running order.


text: and boy are they ever cheap. I was at the dollar store, that should give it away right therelol, with the wife and i said, im gonna go look in the toy isle (for anything really haha) and well, I found 4 dinosaur transformers. So, being a dollar each i said...why not. I wasn't expecting much for a one dollar piece of plastic lol. I was going to take pictures of bot mods and dino mods, but they are so cheap that i moved the brontosaurus' head/neck and it fell right off the robot and all the joints are loose as all hell. oh man, it was funny. So, all you get for pics are the package and all four in package lol. SO, the package: well...these KOs are called DINOTRON (as can clearly be seen in the above picture). There are four of them, and unlike the lil catch phrase in the top right corner of the package, although there are 4 of them, they definetly are NOT exciting lol Top left: Brontosaurus that goes by clever name of........Bronto Tron Top Right: Triceratops...........named....Tri Top Tron Bottom Left: T-Rex........going by the name of Tyranno Tron and finally, bottom right: Stegasaurus......called....Stego Tron Unlike the picture, they don't transform into cool robots. The guns/weapons are not removable and cannot be put into there hands. They are mounted and need to be broken off to take off......plus, theres no place to mount them on their hands lol haha.......all in all....cheap ass toys, cant except miracles at the dollar store. Do I regret my purchase, not really. It was $4 and some change for 4 bot that sit on my shel and don't look half that bad in dino mode. I'm actually thinknig of rebuying this guys and leaving them MOSC LOL Next up: TF KO non transformable cake topers from the dollar store.....there are eight of them from what i could see LOL maybe someone can identify who they represent. One of them looked like Predaking. As well as paint your own robot. A lil robot thats made out of...well im not too sure, looks like ceramic, that you paint yourself.


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Marvel 10K weekend 2017
10K, 5K, 3K, and kids races spread over the weekend of 160-17th Sept 2017.
Details in link: https://www.hongkongdisneyland.com/events/marvel-weekend/
Reg Deadline is 31st July 2017.
Registration at time of writing (10:44pm 7th Jul) looks like there's still places.
Reg fees of $400-500 (Kids race is $250).
Each runner gets:
Event T-shirt
Event Medal & Lanyard
Event Running Bib and Running Bib Clips
Event e-certificate


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Linen closet could become the source of stress and clutter. Linens are something that you could easily buy too much of. It could be a big task to organize and declutter. But with the right system, it could also be quite simple and organize.
When it gets to bedding, each house has a different system. We in United States tend to accumulate too many bed sets. There are many ways to organize a linen closet.
Here are some tips for getting an organized linen closet.
- Reduce the amount of linen to only the essentials
- Stop buying every set you see on sale just because it is on sale
- Try to have the same colors for each size
- Two sets for each family member is enough
- For summers, you can use just the duvet cover
- For winters, a comforter could be added and if needed an extra blanket.
- Fold and Place each set in their pillow case.
- If you have specific sets for a specific bed or bedroom, you can keep the set in that bedroom.
- You could either place the matching sets under their beds, in a covered storage or in the closet.
I used to have different sizes and colors and pieces. It was driving me crazy. We had 18 sets plus some single pieces.
Over ten years we accumulated:
- Crib / toddler size for our son (4 of them. 1 Cars, 1spiderman 2 baby styles)
- Twin size for guest futon and our daughter's bunk bed(6 of them. Bought different colors to match our decoration , every time we changed something or colored any walls . 2 of them were Hello Kitty)
- Full size for my daughter. 4 of them. 2 Hello kitty, 1 brown and blue, 1 fun blue ( she liked the colors)
- Cal king for our bedroom. 4 sets. (Bought two fancy ones and then years later another two more practical ones).
The bad thing is that we always bought a whole set to stay organized, so we had many "bed in a bags"
I will not even start with the towels , comforters and other stuff...
After decluttering I found out that I did not even like flat sheets. I never used them. They just came with the sets . I placed them on the bed and after the first use they were crammed on the side of the bed and the comforters were the parts that got used and dirty. It was such a pain to wash the fancy comforters.
I did not like our linen closet, So after we moved, i came up with this solution.
Kids beds and the whole sets were sold on Craigslist.
With the money bought:
. A simple bunk bed from IKEA that could be separated in to two identical twin beds.
. 4 inflatable mattresses ( for guests)
. 6 sets of exact same color and style matching duvet and pillow covers.
. 6 fitted sheets
. 6 natural dawn comforters size twin from IKEA.
. 6 total number of pillows.
. 4 water proof mattress covers.
Done with guests and kids linen.
This was a life saver. So easy to grab a fitted sheet, duvet cover and a pillow case. Changing the bedding is a piece of cake. They all look the same and are folded nicely.
I can also have 4 guests without any headaches.
For ourselves, we switched our queen bed after moving. I did the same for us.
. 2 king duvet covers and pillow cases from Ikea. Same color and style.
. 2 fitted sheets for queen (100% cotton) same colors.
. 1 king comforter ( we had it already)
. 1 mattress cover to keep our mattresses in good shape.
That takes care of our master bedroom. No more tons of different pillows , sheets, bed skirts...
What do you have in your linen closet?


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This is a continuation fo my last post. Today, I read a great article that attempts to explain problems that teachers have with adopting communicative language teaching (CLT) and task-based language teaching (TBLT) into East Asian classrooms. The article is Communicative and task-based language teaching in East Asian classrooms by William Littlewood and appeared in Language Teaching (2007), 40: 243-249.
Littlewood gives 5 concerns that teachers have with CLT and TBLT
1) Classroom management: Students misbehave or slack off
2) Avoidance of English: Students and teachers do not use English during the task
3) Minimal demands of language Competence: Students use minimal language or non-verbal communication to complete a task; they do not challenge themselves to experiment with new or complex language.
4) Incompatibility with public assessment: Task objectives are inconsistent with standardized tests or university entrance examinations
5) Tasks conflict with educational values and traditions: TBLT and CLT are based on western conceptions of learning that might differ from that of countries in East Asia.
Littlewood argues that a solution for these problems is for teachers to "adapt" rather than "adopt". He argues that no single set of methods will fit all teachers in all contexts. Thus a teacher should probably attempt to adapt the strengths of multiple methods to their respective contexts to maximize their students' learning potential.
Littlewood's last argument is that many teachers have misconceptions about TBLT and CLT. For example, many teachers believe that in CLT students only speak and do not study grammar. Regarding TBLT, there are various definitions for "task" in the literature and many educators have different ideas of what a task is. He argues that if teachers have a better understanding of CLT and TBLT it will help them adopt these approaches into their teaching.
This year, I hope to offer some solutions for the issues raised in my first and second post through working with secondary school English teachers in my community. Hopefully, I will have some solutions posted in a couple of months.
I started this blog in 2005 but stopped for a number of years. Getting the occasional comment motivated me to write again. I try to blog about English teaching in Japan with an emphasis on teacher education. I am not the best writer in the world but I hope the content here might be useful to people who are interested in EFL in Japan. I usually have strong opinions about the issues I write about but because this blog is not anonymous, I try to avoid making statements that could cause a stir.
Tuesday, May 26, 2009
Why Tasks are not incorporated into many Japanese secondary school English classrooms (Part 2)
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Bentley University offers several payment options, however electronic payments are preferred. Electronic payments are made real-time and therefore prevent delays and costs associated with mailing a payment.
Payment plans are also available each semester to help break up the full cost of the semester charges in monthly installments.
We also have partnered with Flywire to accept international and domestic wires and credit card payments.
For more information on each of our payment options, please click the payment type on the left menu.


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I used one of the recipes from The New Artisan Bread in Five Minutes a Day: The Discovery That Revolutionizes Home Baking
So cool to pull out your dough from the fridge, shape....fuggetaboutit for a while and then bake into these.
This dough can be made in a couple of minutes, refrigerated, and used throughout the week.
Baked per instructions, the crust is very chewy, and you can taste the unique, rustic flavor from the kosher salt. The yeast flavor becomes stronger over several days and I personally prefer it before the third day.
But the convenience! Awesome! -Especially for you working mommas.
Psa 37:25 I have been young, and now am old; yet have I not seen the righteous forsaken, nor his seed begging bread.


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The WWF House Show is a House show produced by World Wrestling Federation on March 3, 2002 in Fort Worth, Texas.
Match Results
- (c) refers to the champion(s) heading into the match.
- Albert & Scotty 2 Hotty defeated Mr. Perfect & The Big Bossman
- Booker T defeated Rob Van Dam
- The APA (Bradshaw & Faarooq) defeated Christian & Lance Storm
- Jazz (c) defeated Trish Stratus to retain the WWF World Women's Championship
- Triple H defeated Kurt Angle
- X-Pac (c) defeated Spike Dudley to retain the WWF Light Heavyweight Championship
- The Undertaker defeated Rikishi
- Steve Austin defeated Scott Hall


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I am looking for people that can do proofreading my website.
Budjetti ¥3000-25000 JPY
I am looking for people that can do proofreading my website.
My website is for applying job interview for a company.
Thus, My website contains my business resume and my proposal document.
I already prepared text on the google document copying from the text of my website.
So you can do proofreading my document on the google document.
all text is approximately over 4,000 words.
Regarding this small project, I wish that only people who can protect my personal information apply this project.
Myönnetty käyttäjälle:
Hello, I am an editor and proofreader from Australia. I am a native English speaker. Please view my profile and feedback for further details.
36 freelanceria on tarjonnut keskimäärin %project_bid_stats_avg_sub_26% %project_currencyDetails_sign_sub_27% tähän työhön
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English teacher, creative writer, ghost writer and article writer. Have worked as a proofreader and editor with students at UvA, HvA and VU (Amsterdam universities) and Aarhus Universitet and Copenhagen University for Lisää
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Like being upset Sesame Street is called Sesame Street, because it encourages playing in the street or some such nonsense (I grew up watching it and not once did I think "hey, I'll go play on the road").
Or how about losing it at little Johnny's little league game - it's a bunch of kids, it's not like they're playing for money... are they? If so, we need to get Lynden enrolled stat!
I think kids need to be exposed to real life events; granted I'm not talking to Lynden about the circle of life or anything, but I feel they need to know enough so they're not shell shocked when something happens and we're not there. (It's a fine line between educating and scaring the crap out of your kids)
However, there has to be a line and this week I found it.
Lynden was watching Cars cartoons and track reviews on Youtube (Yes, track reviews. He loves watching people play with their tracks, or even a video of someone playing a racing game on their computer. He once sat through a 20 minute video on the selection process for Motor Cross Trends Car of the Year) when this ad came on:
Don't get me wrong, it's not like Lynden hasn't seen boobs before - I breast fed Alyssa for a year. But, he does not need to know the other side of boobs (you know, the side your husband likes). As far as he should know women have boobs and we can feed babies from them, that's it.
As I heard the ad, I quickly got up and stopped the video and found something else for him to watch, much to his dismay as he really wanted to see the video after the ad.
I think I'm a pretty relaxed parent when it comes to most things, but this crossed a line.
Really Youtube?!?!? You can't figure out how to make sure you have the appropriate ads for the right age group. I'd rather you show ads for toys and candy over sexy bras to my four year old son.
Am I overreacting to this?
I am still looking for co-hosts for a link-up/blog hop that benefits your local food bank.
There is no minimum donation goal; it's what's best for you. For example: for every 10 comments you could donate 5 cans of food, for every 50 comments you could donate $5, etc. Whatever you decide is fine.
You can also co-host for any length of time. A week, a weekend, every Friday, etc. Again, it's what's best for you.
The last day to sign up for co-hosting is this Sunday, November 18th.
Please consider co-hosting. It benefits your local food bank.
If you are interested please contact me here or email me at bluepens_30{at}hotmail{dot}com.


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Central to our offer is our ability to link developers with occupiers, investors, sources of funding and prime land acquisition opportunities for industrial and logistics developments.
We hold long-term relationships with a significant number of major corporate occupiers, retailers, manufacturing and logistics businesses. Our work with the over 250 public sector bodies means we have access to surplus land that we can introduce to you.
Allied to that, our market leading research team provides a wealth of intelligence on market trends – which our industrial experts draw on in advising you.
Our clients include leading developers in the UK & Irish industrial and logistics market such as Prologis, Gazeley, Canmoor & Roxhill. Previous projects range from advising on refurbishments and single development projects to driving long-term complicated schemes through pre-planning, planning, construction and letting phases.
Find out more about our work with clients in the industrial and logistics market
We're happy to immerse ourselves in the detail and align ourselves with your objectives, so we are there for the long term.
A further area of expertise is sustainability. We'll help you implement this into building design wherever possible. We are advising Gazeley on the disposal of Blue Planet, Stoke on Trent, a 383,036 sq ft speculatively developed warehouse that is the world's first BREEAM "Outstanding" rated logistics building.
Contact us to discuss your development requirements
22.5-acre Sandvik manufacturing facility at Swadlincote, Derbyshire goes on the market.
Ed Forrester has been appointed Associate Director at LSH in Birmingham where he will work alongside Industrial Agency Director Alex Carr and Graduate Surveyor Gemma Butler.
Popular Dunstable trading estate, Chalklands Place, is now fully let.
The Cambridge industrial and logistics market remains dominated with secondary stock. Following the first speculative build in the market in three years, we review the market implications as demand continues for prime space.


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Here is another piece by Keu Cha. I just love his pencil work so much that I just printed this out and went to work on it and it was done in about two hours. It all just kind of came out of me pretty fluidly and naturally. This has actually pushed me into loosening up a bit and just trusting in the line I am throwing without over thinking it.
About Me
- Victor Moya
- I am a 34 year old father of 5 who has always thought about breaking into comics. Well now I am GOING to break into comics. I am primarily an inker but will pencil the occasional short story or pin-up. Creating comics and drumming are my true passions in life.
Blog Archive
- ► 2011 (36)
Sunday, March 24, 2013
Jae Lee
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While faculty members can submit grades using BearWeb, the new Blackboard module allows certain advantages. The main advantage is that graduate assistants can enter grades on behalf of the faculty member using their own Blackboard account, which alleviates security concerns associated with sharing access to critical systems such as BearWeb.
David Taylor
Electronic Library Client Services


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PCORI invites scientists, patients, and other healthcare stakeholders to serve as reviewers of research applications.
PCORI reviewers share a commitment to patient-centered outcomes research and an interest in helping PCORI fulfill its promise of "research done differently."
All reviewers, whether scientists, patients, or other stakeholders, are crucial to the review of PCORI funding applications and all bring a perspective that enhances the quality of the review.
|Mike Stoto: Scientific Reviewer
Michael Stoto, PhD, is an epidemiologist, statistician, and health services researcher at Georgetown University. Stoto became a PCORI reviewer because he welcomed the challenge of ensuring that research truly addresses patient concerns.
|Michael Shannon: Patient Reviewer
A caregiver from Los Angeles, Calif. Michael Shannon retired early from the Los Angeles Unified School District to support his wife, who has breast cancer and chronic lymphocytic leukemia. Shannon decided to become a reviewer to improve the healthcare system so that it works better for patients.
|Namratha Kandula: Scientific Reviewer
Namratha Kandula, MD, MPH, is an assistant professor of Medicine, General Internal Medicine, and Geriatrics at Northwestern University. Kandula became a PCORI reviewer to see what solutions to healthcare issues would look like if patients and other stakeholders were involved throughout the process.
|Ken Kleinman: Scientific Reviewer
Ken Kleinman, ScD, is a biostatistician and associate professor in the Department of Population Medicine at Harvard Medical School. Kleinman became a PCORI reviewer to help advance research that considers the patient perspective throughout the review process.
|Brooke Butler: Patient Reviewer
A patient from New York, Brooke Butler has a rare autoimmune disease. Her personal experience with healthcare inspired her to become a reviewer.
|Steven Marcus: Stakeholder Reviewer
Steven Marcus, PhD, is an epidemiologist and mental health services researcher with the University of Pennsylvania. Marcus was interested in becoming a reviewer because of PCORI's uniquely patient-centered approach to research.
|Julie Crook: Scientific Reviewer
Julia Crook, PhD, is a biostatistician from Jacksonville, FL. Crook regularly collaborates with physicians and researchers and decided to become a reviewer because of her interest in patient-centered outcomes research.
|Kori Jones: Patient Reviewer
A mother of three from Ann Arbor, MI, Kori Jones decided to become a reviewer to increase the influence of patients and caregivers in research design. Her youngest child was born with a rare chromosome abnormality for which there is no cure.
Posted: September 10, 2014; Updated: January 8, 2015


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Caroline Davies
Caroline believes in celebrating your love. Born and raised in Oakville/Toronto area, she is familiar with the surrounding community and comfortable performing your wedding ceremony anywhere, any type and denomination you wish. Now residing in Oakville, in her spare time you'll find her enjoying paddle boarding, playing hockey and taking care of her beloved "nephew", an English Bulldog named Rupert. Caroline is focused on being attentive and inclusive in the service she provides. She looks forward to your special day with an upbeat attitude, and conducting your personalized ceremony you and your loved ones will be sure to remember.Request Caroline Davies
Areas served
Burlington, Hamilton, Milton, Mississauga, Oakville, Toronto


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Now this is my kind of party...
Cupcake fondue! How fun would this would be for a girls night in or for a birthday party activity?
{Images and recipe via pizzazzerie}
Yum! That looks really good- I bet this will be incorporated at E's first birthday...?
You will have to be on the hunt for some good ideas for me for the girls joint Xmas party. I think I am going to have Santa come to visit all the kids.
What a fantastic idea!!!!! I love this. Now I need a reason to have a party and serve these!ReplyDelete
this looks amazing. i would def do this for a girls night (:ReplyDelete
I completely love this idea! I have to plan a party so we can do this
Christina @ Hair Romance


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Absa Premiership Bidvest Wits vs Mpumalanga Black Aces
Posted: 15 January 2016 Time: 19:38
A Colins Mbesuma brace ensured Mpumalanga Black Aces come from behind to beat Bidvest Wits 2-1 at the Bidvest Stadium.
Mbesuma scored on each side of half-time to cancel out Thulani Hlatshwayo's opener, to help Amazayoni replace the Clever Boys at the summit of the Absa Premiership table.
Hlatshwayo handed the home side the lead in the 10th minute, after he rose well to head home from a Daine Klate free-kick, leaving Shuaib Walters stranded in goals.
Seven minutes later, Mbesuma levelled matters when Lehlohonolo Nonyane picked out Lebogang Manyama on the wing, who then found Nonyane inside the box to pick out the Zambian striker for his 10th goal of the season.
Manyama then had an opportunity that could have handed the visitors the lead in the 25th minute, after he did well to control under pressure, but his shot hit the left-hand corner of the goalposts.
A minute later, Phakamani Mahlambi had a brilliant one-on-one opportunity but Walters did excellently to rush off his line and block the striker's effort.
A shakey Aces defence have Walters to thank for denying Klate, Mahlambi, and Jabulani Shongwe before the break, and keeping the score level at the half-time.
Muhsin Ertugral made an ealry change, bringing on Aubrey Ngoma for Bhongolwethu Jayiya at the resumption of the second half, which gave his side an early advantage.
Five minutes after coming on, Ngoma picked out Manyama with a pin-point pass and the winger forced a good save out of Josephs at the near post.
Ngoma was again in the thick of things in the 53rd minute, when Mbesuma picked the ball up inside the Wits box and teed it up for the substitute to fire at goal, but Jospehs pulled of a superb save to keep the score at 1-1.
The home side struggled to find fluency in their play in the second half, and rarely created any clear chances at goal.
And then, against the run of play, Limbikani Mzava played a wonderful long ball, that caught the WIts defence napping, to pick out Mbesuma, who fired home with Josephs to beat.
The home side threw everything forward in an attempt to earn a point, but Ertugral's side held on for a famous win to complete a five-match winning streak.
HOME: Bidvest Wits
Coach: Gavin Hunt
Formation: 4-3-3
- 16 Moeneeb Josephs
- 2 Nazeer Allie
- 3 Thulani Hlatshwayo
- 14 Onismor Bhasera
- 15 Buhle Mkhwanazi
- 7 Daine Klate
- 22 Jabulani Shongwe
57 mins - Elias Pelembe
- 30 Ben Motshwari
- 41 Phumlani Ntshangase
- 27 Phakamani Mahlambi
79 mins - Siyabonga Nhlapo
- 28 James Keene
57 mins - Sibusiso Vilakazi
AWAY: Mpumalanga Black Aces
Coach: Muhsin Ertugral
Formation: 3-4-3
- 31 Shu-Aib Walters
- 4 Lehlohonolo Nonyane
- 5 Limbikani Mzava
- 22 Eddie Ngalo
- 5 Thanduyise Khuboni
- 7 Bryce Moon
- 10 Bongolethu Jayiya
46 mins - Aubrey Ngoma
- 12 Aubrey Modiba
71 mins - Tshidiso Tukane
- 26 Thabo Nodada
84 mins - Ashraf Hendricks
- 9 Collins Mbesuma
- 21 Lebogang Manyama


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Our front door here at Totliegh-in-the-Wold yesterday evening while the snow still fell.
The scene that greeted us this morning out our library window at the rear of the house toward the woods.
Well Sir, we've had a real dose of winter here at Totleigh-in-the-Wold during the last couple of days, and, apparently, there is more on the way later in the week. Nothing toy soldierly, but I thought it would be fun to share a couple of photographs and an old seasonal illustration before getting back to that pile of student essays which seem even higher than the pile of snow by our mailbox out along the road.
-- Stokes
And it wouldn't be December without an Edwardian Father Christmas in contrast to the ubiquitous red-clothed 1940s Coca-Cola Santa Claus that has taken over just about everywhere. I'll happily take the older, more variegated versions of Saint Nick like this one.


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According to billionaire investor Warren Buffett, he recently chose Howard Buffett, his son, to take over as chairman of Berkshire Hathaway when he finally retires.
You might wonder why Mr. Buffett picked his son to take over as the chairman of the company. Was it preferential treatment? Was it laziness? It was neither those things. As a matter of fact, Buffett had a great reason to make this decision.
His son Howard is a philanthropist, a farmer and he's also served on Berkshire Hathaway's Board of Directors for the past 20 years. So, for the last two decades, he's sat in on all of the meetings relating to the company. He was part of all of the biggest decisions. And when he takes over as chairman, he will be able to make sure the Berkshire Hathaway culture stays the same once his father is finally gone.
When something works, you should stick to it.
By putting Howard Buffett in charge, his father is showing the world that Berkshire Hathaway's way of doing things is not going to change after he gone. Who would know how Berkshire Hathaway operates better than Warren Buffett's own son? He'll be able to preserve the culture of the company while helping the Berkshire Hathaway conglomerate grow. That would be very difficult for an outsider to handle.
Howard Buffett received the greatest apprenticeship you could ever ask for. He was able to sit in on everything happening at Berkshire Hathaway, and he observed it all. Howard was part of the most monumental decisions regarding Berkshire Hathaway, and he made them along with his father and the Board of Directors. Some of the decisions they made were: buying Burlington Northern Santa Fe Railroad, the recent acquisition of Heinz and having the foresight to invest in Goldman Sachs while the financial market was in the toilet.
How Can You Give Your Own Family an Advantage Similar to the One Buffett Provided His Son?
If you plan to achieve success, you'll do so by putting forth a compounding effort over a period of time. That's why it's ideal for your children to leverage their effort and time as efficiently as possible. They need to stay focused on a specific area if they plan to become an expert in that field.
Your children will benefit tremendously, and have a serious advantage, if they learn something and know it better than everyone else. It's important that they stay focused in one specific area where they will have a tremendous advantage over all of the others.
Think about Howard Buffett for a moment…
He's accumulated a tremendous amount of knowledge over the last 20 years while he watched his father choose investment opportunities. It's a major advantage to learn something better than everyone else.
It takes a long time to develop the right contacts. It may even take longer to develop trust in the marketplace. Plus, it takes time to learn through experience how to hone your instincts and hunches that will provide real world value in your real life. It will also take time to learn how to work with people. Lastly, it takes time to learn how to use all of the acquired knowledge, insights and hunches and turn them into an opportunity that your experience will provide.
This is more than just a nice way of doing things.
It's extremely important to your family's wealth and well-being. If you have a family business, a motivated member will be a great asset. They will bring the right relationships and continuity to the family business.
If your children understand how to run the family business better than anyone else, then they would naturally be the greatest choice to take over the leadership positions within the company.
They have been already established as an expert in the company. They know how to leverage the family business and they are already a part of a trusted team.
It makes sense that family members are in the best position to make use of the advantages because they grew up around the business. They know all of the people involved. They'll have an easier time learning the business secrets because they are proactively being taught to them.
What If Money Were No Object?
In order for this to work, your children (and their children) need to have an affinity for the family business. If they don't love it as much as you do, or they don't have an aptitude for it, they may want to focus their time and talent elsewhere.
Your children should focus on the things they love, as if money were no object. Because here's what normally happens…
If you pursue a skill to the point of mastery, the money will typically tend to follow. Your kids will be motivated to work longer, spend more time in the field and really stick it out because they are passionate about it.
Having family money is a great way for children to find their passion. But you have to use the money to help them instead of hurt them. There are a lot of options available when you have family money, and it could also lead to lots of distractions. It's important that the family members are using the money correctly; instead of using this money to harm themselves when it should help them. You wouldn't want to see your children become spoiled brats. There's potential to use this money to distract themselves by only choosing hobbies instead of working hard, and this could lead to feelings of sadness, bitterness and uselessness.
You never want your children to feel like they could've had their own success if money didn't get in the way. When Warren Buffett's son Howard began farming, his father purchased land for him in Tekamah, Nebraska, but he didn't give him the land outright. He made him pay rent. Warren Buffett did not give his son a free ride. This was a good thing, because Howard is now ready to take over as chairman of one of the richest companies in the world.
If you have children working outside of the family, it's good to have them provide progress reports in regards to their success. This is especially true if they are using family money. It's only natural that they would keep everyone abreast of how things are going. Find out what goals they are trying to achieve. Learn about the steps they are taking in order to achieve them. Asking simple questions will keep your children on track and heading in the right direction.
It's important that your children focus once they figure out what it is they want to do. They must do the work in order to become experts in their chosen field. It's a great way to become confident, successful, as well as independent. It's important that any family money being offered will help them achieve this. Don't allow family money to turn your children away from success.


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Brampton, Ontario, Canada:
From Wikipedia, the free encyclopedia. Michael Austin Cera (pronounced /ˈsɛrə/; born June 7, 1988) is a Canadian actor best known for his roles in Arrested Development, Youth in Revolt, Superbad, Scott Pilgrim vs. the World and Juno. Cera received the 2008 Canadian Comedy Award for best male performance for his work in Superbad. Since 2008, Cera has starred in Year One, Youth in Revolt, Nick and Norah's Infinite Playlist, Paper Heart and Scott Pilgrim vs. The World. Description above from the Wikipedia article Michael Cera, licensed under CC-BY-SA, full list of contributors on Wikipedia
|Gloria Bell (2019)
as Peter
|Tyrel (2018)
as Alan
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as Robby LeBeau
|Blazing Samurai (2018)
as Hank
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|Molly's Game (2017)
as Player X
|A Very Lovely Dream: One Week in Twin Peaks (2017)
as Himself
|Person to Person (2017)
as Phil
|One Brick at a Time: Making the Lego Batman Movie (2017)
as Himself
|How to Be a Latin Lover (2017)
as Remy
|The Lego Batman Movie (2017)
as Robin / Dick Grayson (voice)
|Lemon (2017)
as Alex
|Man Rots from the Head (2016)
as Sydney Ward
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as Barry (voice)
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as Talent Agent
|Thank You, Del: The Story of the Del Close Marathon (2015)
as Himself
|That Dog (2015)
as Tim
|Entertainment (2015)
as Michael
|Beef (2014)
as Waiter
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as Mendelson
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as Bennie
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as Brink
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as Himself
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as Gregory
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as Gunther
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as Michael
|Bright Day (2012)
as Himself
|Bad Dads (2011)
as Cory
|Scott Pilgrim vs. the Animation (2010)
as Scott Pilgrim
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as Scott Pilgrim
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as Nick Twisp
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as Himself
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as Oh
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as Fred
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as Nick
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as Paulie Bleeker
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as Evan
|Darling Darling (2005)
as Harold
|What Katy Did (2004)
as Dorry Carr
|Confessions of a Dangerous Mind (2002)
as Chuck
|My Louisiana Sky (2001)
as Jesse Wade Thompson
|The Familiar Stranger (2001)
|Custody of the Heart (2000)
|Steal This Movie (2000)
as America - 7 & 8 Years Old
|Frequency (2000)
as Gordy Jr. (10 Years)
|Ultimate G's (2000)
as Young Zac
|Switching Goals (1999)
as Taylor
|Failure (2013)
|Brazzaville Teen-Ager (2013)


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Dailyneeds products (9-9-2017)
4 Reasons You Should Use a Grocery Delivery Service
You may be surprised to learn that shopping for groceries online can actually save you money.
Grocery shopping can be time-consuming, what with making a list, traveling to and from the store and then browsing through seemingly endless aisles to find what you're looking for. So it's no wonder more than 11 percent of 22,000 surveyed American shoppers are doing at least some of their grocery shopping online—and experts expect the numbers will continue to climb.
- It saves time – Shopping online you can log in any time—even at 2 am—and still have the advantage of a fully stocked store. Plus, going the delivery route saves you a trip to the store, which not only saves time, but gas money as well. In fact, studies show grocery delivery services slash carbon dioxide emissions in half compared to individual household trips.
- It reduces unnecessary spending – Grocery stores are designed to maximize impulse buys. Whether your weakness is "on-sale Oreos" or a weekly tabloid in the checkout line, last minute impulse buys can increase your grocery bill by up to 60 percent, according to Steve and Annette Economides, co-authors of Cut Your Grocery Bill in Half.
- Easy access to online specials – While you can't comparison shop or take advantage of ad matching or in-store specials, online retailers extend a myriad of benefits that in-store shoppers can't get.
- Coupon convenience – Some online retailers make it easy for you to click manufacturer's coupons as you shop. Select the coupons that correspond with the items in your virtual cart and you could save more online than you would at the store—particularly if you're not an avid coupon-clipper.
To know more Click here


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Friend's Email:
Subject: I have found a DVD that I think you would enjoy
|Autumn Marathon
Actors: Oleg Basilashvili, Natalya Gundareva, Evgeni Leonov, Marina Neyolova, Nikolai Kryuchkov
Director: Georgi Daneliya
Genres: Indie & Art House, Comedy, Drama
UR 2002 1hr 30min
The main character in "Autumn Marathon," Buzykin, is a kind, gentle person, helping others without a concern for himself, rejecting no one. However, making choices is always a problem, and while he has the best of intentio... more »
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Movie Reviews
Autumn in Moscow
Lena Baranova | Moscow, Russia | 11/05/2002
(4 out of 5 stars)
"This is the movie about a man of thinks of himself as a victim of circumstances, but in fact his will is just not strong enough. He cannot make his own choise, and when the destiny decides for him - it turnes out to be the worst way out of the situation. It's a very thought-provoking film and it has a deep pshycological problem. A little bit depressing, though. But still good."
Great comedy!
I don't know why it is asking this | 07/07/2004
(5 out of 5 stars)
"Definitely, one of the best movies (yeah, you can read the previous review - I've no idea what the fellow is talking about; you should to see the movie instead). Of course, it must be seen in Russian, subtitles NEVER give you a clue what's going on. Actually, I read a lot of books translated from Russian into English - so pathetic... The same for movies.
This is a comedy (THE comedy) about our life. Don't expect "sights of Leningrad"."
Autumn Marathon
Lena Baranova | 08/28/2006
(4 out of 5 stars)
"Russian with English subtitles. The translator called it "a sad comedy." Works for me. A humorous look at adultery with a serious undertone about how indecisiveness might be more painful than just breaking somebody's heart outright. Hey, it's Russian. You know they can't do anything, not even slapstick, without literary undertones. That's why we love them. Great writing plus an extremely talented cast equals another keeper."
Good (but not in Spanish audio track)
I don't know why it is asking this | florida, MO USA | 10/27/2004
(4 out of 5 stars)
"It is funny indeed. However, the Spanish audio track is no good, as they put the Spanish audio directly on top of the Russian audio, so you hear both, and it isn't dubbed -- one guy reads all the Spanish translation (so there is never any female voices in Spanish)."


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Amac offers simple and straightforward options for you to invest in your learning. You have three convenient payment options available to you:
- Pay in two instalments (50% now then 50% a week before course start date)
- Easy Payment Plan (NO interest charges or set up charges, pay deposit now then instalments)
Amac Easy Payment Plan
Amac has an Easy Payment Plan to help students with fees. If the fee for your course is over £300, you can pay over three months or six months with no interest or admin fee. Terms and conditions apply. Just call 01227 831 840 and ask one of our course advisors to find out if you are eligible for assistance.
The Easy Payment Plan makes budgeting for course expenses more flexible each month because it lets you pay in installments every month on an INTEREST FREE BASIS.
You can make payments by bank card directly from your bank account so there are no payment dates to remember. All you need to do is complete a simple card debit authority prior to starting your course of study and we debit the authorised amount every month – it couldn't be easier!
What does the Easy Payment Plan cover?
The Easy Payment Plan covers all tuition and course fees for the specified period during which you are enrolled in the plan. Expenses for accommodation, fines, parking fees or administrative costs and additional re-sit fees charged by Amac are not covered in the plan.
How does it work?
The advantage of the Easy Payment Plan is that you gain more flexibility to fit course fee payments into your budget. Instead of making one single payment for the entire amount, you can enrol in the Easy Payment Plan and make a series of separate installments each month interest free. We do not add an admin fee to the total course fee. See individual course pages for repayment amounts and which courses are eligible.
How do I enroll in the plan?
To be eligible for the Easy Payment Plan, you must apply for the plan at or before commencement of your course. Simply complete the Easy Payment Application form and return to us in the post.
What if my payment is late?
As payments are made by bank card and therefore come straight from your bank account, this should never happen. If your payment is not authorised for any reason, we will contact you to ascertain the reasons why and reserve the right to pursue payment in accordance with our standard terms and conditions and the payment plan agreement. There is a possibility of suspending your attendance on booked course/s.


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Ted Bird is a Montreal-based broadcaster who has won multiple Crystal, RTNDA and CAB awards for excellence in writing and broadcasting. They're in a closet or a trunk somewhere, but he really won them.
Thursday, March 8, 2012
Ex-Islanders embarrassed in perpetuity
Is it just me, or was there a time not too long ago when the only living people with their own statues were narcissistic despots who commissioned sculptors under their rule to produce a suitably heroic likeness, and maybe - just maybe - they wouldn't be propped up in front of a firing squad?
Not that Hockey Hall of Famer Mario Lemieux isn't worthy of the statue unveiled in Pittsburgh yesterday, but wouldn't it be a bit creepy to walk past your own statue on your way to work every day? It's a sense of discomfort that Jean Beliveau and Guy Lafleur probably feel every time they walk past their own statues outside the Bell Center on the way to a Canadiens game. There's something to be said for being honoured in perpetuity, but it seems to me that immortalizing someone while they're still mortal is jumping the gun.
That's not even the most bizarre part of the Lemieux statue, which actually consists of three figures - the other two being Islanders defenceman Rich Pilon and Jeff Norton, whose hapless likenesses have just been turned inside out by Lemieux in a sculpted recreation of a photograph from 1988. Pilon says he's cool with the statue, but was it really necessary to honour Lemieux by presenting others in a less than flattering light?
Even if the Penguins couldn't wait until Lemieux was gone before casting him in bronze, they could have extended the courtesy to Pilon and Norton. Otherwise, it's a bit like the New York Mets commemorating the 1986 World Series by erecting a statue of Boston first baseman Bill Buckner booting Mookie Wilson's grounder in the bottom of the 9th.
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text: Pregnancy Dreams Explained Your 9 months Pregnancy 2 Brain working overtime when you're asleep? Find out what your midnight musings could mean From your hair and skin to taste buds and emotions, lots of things change during your nine months, and if you think it all stops once you fall asleep, think again! "Dreams can express our everyday health and feelings, so extra hormones racing around your body during pregnancy may affect their content," explains dream specialist Delphi Ellis (www.thisisdelphi.com). "Mums-to-be are also prone to disrupted sleep, which will also make your dreams more vivid." At different stages of your pregnancy you might find yourself dreaming about whales, drinking wine or giving birth to a small animal, and there'll be reasons for all these images floating into your sleeping mind. In your first trimester "It's common in the early stages of pregnancy to have dreams in which you feel you're falling. This might be a way of expressing your fear that you lack control over your situation," says Delphi. "Lots of newly pregnant mums also have dreams where they're giving birth to animals," she adds. "This is completely normal and happens because although you're excited to meet your new baby, you haven't had a scan and so can't imagine what he or she actually looks like. You're acknowledging you're pregnant but your mind can't see a baby, so you may dream of small, cute animals as you're hoping your baby will be just as lovely as you see these to be." In your second trimester As your pregnancy progresses and your weight starts to increase this can have a knock-on effect on your dreams. Delphi explains: "You might dream you've become incredibly fat, and even see whales as you associate them with being large." Another worrying dream common in this trimester is your partner having an affair. "Chances are you'll be feeling large, unattractive and a bit vulnerable," says Delphi. "It's important to remember it's just a dream and to share your feelings with your husband and be reassured." Swimming may also feature around the time of your first scan as you've just seen your baby happily floating in amniotic fluid. Bonding with your unborn baby 6 pregnancy beauty saviours Keeping relationships on track during your pregnancy In your third trimester Unsurprisingly, giving birth can be a commonly recurring dream as you enter the last leg. "You might start to see the birth happening, with details like who's in the room or what the pain is like," explains Delphi. "Birth dreams near your due date sometimes also feature your baby arriving in a car or lift, rather than the safety of the hospital ward." If this is happening, try and get things organised for b-day in advance to reassure yourself that you're ready to go whenever the time comes. "If you're reaching the end, you might find dreams about alcohol, soft cheeses or other things you've been avoiding creep in," says Delphi. "This is known as a wish-fulfillment dream where you enjoy something you're craving or looking forward to." 3 ways to sleep well tonight 1. Invest in a pregnancy pillow to put under your bump and between your legs. It'll help you get comfy as your tummy grows. 2. Make sure your PJs and bed sheets are cotton to help your skin breathe through the night and stop you overheating. 3. Drink plenty of water during the day to keep water retention and leg cramps at bay. Mum's story "I've had countless dreams about giving birth from the end of my second trimester onwards. Generally, he or she arrives in a very calm way in my own home and I feel very happy. I have variations on this dream, and each one is helping me understand I don't need to be afraid of giving birth." Rachel Malcolm, 32, from London, 30 weeks pregnant By Liz Stansfield 2 Comments Share Like this article? Showing of Youngly married I'm still waiting to take a test as it's a little early but had a dream that I woke up and got out of bed, to see an enormous belly with veins showing and belly feeling so full and bloated. I panicked as it felt so real, and i'm not sure but I think i woke stood next to my bed holding my belly. mrs mercy Post deleted by MadeForMums. Here's a link to our Chat guidelines. Uh-oh! You need to be logged in to do this... Sign In Sign Up Load more posts Write a comment


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Epiphany Proclamation 2013
Dear brothers and sisters, the glory of the Lord has shone upon us, and shall ever be manifest among us, until the day of his return.
Through the rhythms of times and seasons let us celebrate the mysteries of salvation.
Let us recall the year's culmination, the Easter Triduum of the Lord: his Last Supper, his Crucifixion, his burial, and his rising celebrated between the evening of the 28th day of March and the evening of the 30th day of March, Easter Sunday being on the 31st day of March.
Each Easter -- as on each Sunday -- the Holy Church makes present the great and saving deed by which Christ has forever conquered sin and death. From Easter are reckoned all the days we keep holy.
Ash Wednesday, the beginning of Lent, will occur on the 13th day of February.
The Ascension of the Lord will be commemorated on the 9th day of May.
Pentecost, joyful conclusion of the season of Easter, will be celebrated on the 19th day of May.
And, this year the First Sunday of Advent will be on the 1st day of December.
Likewise the pilgrim Church proclaims the Passover of Christ in the feasts of the holy Mother of God, in the feasts of the Apostles and Saints, and in the commemoration of the faithful departed.
To Jesus Christ, who was, who is, and who is to come, Lord of time and history, be endless praise, for ever and ever. Amen.


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REGISTER NOW: 2018 Decatur Leadership MASTERSName: REGISTER NOW: 2018 Decatur Leadership MASTERSDate: December 25, 2017Event Description:
What is Leadership Masters?
Leadership Masters is a ten-week program that equips leaders, at any career stage within local businesses, to produce the results necessary for their businesses to thrive and grow. It helps YOU become the leader you want and need to be based on your goals and your organization's goals. It includes intensive character- and results-based executive coaching, collaborative learning, and applied training to develop "bench strength" within local business, non-profit, and government entities. This does not replace the time-proven, annual citizenship course affectionately known as DLI (Decatur Leadership Institute) -- Leadership Masters is distinctly different in method and outcome.
Leadership Masters is NOT a lot of talking about leadership. DLI Masters is NOT a lot of leaders talking at you. It is NOT based on purely academic or theoretical content about leadership, and it is NOT focused on the generic or amalgamated interests of every possible organization represented.
- Yes, there is world-class, research-based and experiential content,
- Yet the agenda is the product of the individual participant, his/her organization and/or business unit: your business strategy, your plan, your goals.
- Yes, it does improve the leadership competency of participants,
- Yet competency is built upon their unique existing strengths, goals and the results that are needed in the businesses in which they work.
- Yes, there are specific learning objectives and expected outcomes to the DLI Masters process,
- Yet, the business objectives and desired outcomes of participants and their companies are the primary focus.
- Yes, you may still promote super workers to supervisors,
- Yet, you will be advancing your business based on the focused potential of inspired, more experienced leaders, rather than solely on their past performance as workers and merely the hope that they can lead.
People at all career stages who want to lead others to produce desired results; MASTERS is especially powerful for Emerging Leaders and mid-career professionals. This is ideal for companies without succession planning or formal leadership development processes in place. Ideally, each class of 15 people will include a cross-section of organizational leadership from for-profit businesses, non-profits, and government entities.
What is the value to my company for the cost of the program?
Leadership Masters gives you a local, affordable, and high-payoff solution to develop people who can lead effectively now and in the future. The focus is on your business strategy, your plan, your goals, your results. The agenda is the product of the individual participant and organization or business unit. You set the goals you want to achieve that align with your organization?s mission and goals. In this way, Leadership Masters is extremely self-customizing when it comes to outcomes. And it all happens right here in Decatur, IL ? no travel costs or lost time while out of town.
Who is the teacher?
Mark Sturgell, CBC, is a Certified Business Coach and Certified Career Specialist with more than 25 years coaching experience, and is owner of Performance Development Network for 15 years. Mark has developed and led similar programs for companies like GSI, ISAE, ADM, Caterpillar, Hardees Restaurants, and the City of Bloomington, IL; he has lead C-level nationwide mastermind groups; and he is an executive coach for individuals including small business owners, senior sales professionals, corporate managers and executives nationwide. Mark is program director for the Greater Decatur Chamber of Commerce.
What is the time commitment?
The Kickoff session is Thursday, March 1, from 8 a.m. to 11 a.m.; the program runs for mostly consecutive Thursdays through mid-May. Participants will have individual applied field work to complete between sessions. Each participant will also receive three individually scheduled executive coaching sessions. Coach/facilitator Mark Sturgell also encourages participating companies to schedule at least one management update meeting during the program.
Key Dates:
*February 1, 2018 Early Bird Registration Deadline: $100 savings
*February 15, 2018 Final Deadline Registration
March 1, 2018 Session 1: Kickoff/Orientation
March 8, 2018 Session 2
March 15, 2018 Session 3
March 22, 2018 Session 4
March 29, 2018 Session 5
April 12, 2018 Session 6
April 19, 2018 Session 7
April 26, 2018 Session 8
May 10, 2018 Session 9
May 17, 2018 Session 10
May 24, 2018 Graduation Luncheon
What do I need to do?
Contact us for more information, preview dates, how to apply, pricing, Registration Packet, or for a comprehensive white paper about Leadership Masters. Program director Mark Sturgell can be reached at (217) 422-2200 ext. 101.
Leadership Masters White Paper
Leadership Masters Application
Leadership Masters Executive Summary
Three Approaches to Leader Development
- Yes, there is world-class, research-based and experiential content,


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The watercolour palette is all styrene with the leads from watercolour pencils smooshed into each section! The hinge is just tape - I didn't want to risk making a proper one in case it broke from opening it up too much.
The green one was a little simpler to make - I just cut out some pages and matching front and back covers, (from a textured christmas card and thin cardboard, respectfully) tapped them on the table a few times so they were level, then clipped them from the bottom and sides to hold them all together. A couple of layers of copydex glue on the spine end were applied, then when that was dry, a folded section of bias binding was glued over the end, and ta-da!


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I got periodic updaters running and on specific times, then I call APIs.
For example:
If the time spent on a specific page exceeds 10 minutes, I remove the contact from a sequence.
Do I need to check my database first before calling some api?PHP Code:
$client = new Ontraport("","");
$requestParams = array(
"objectID" => 0, // Contact object
"ids" => $ontraport_user_id,
"remove_list" => 68,69
$response = $client->object()->removeFromSequence($requestParams);
Or it really won't hurt to make extra calls even if not related?
If I wanna do it, then I have to add fields to my db like "Already_tagged_with_tag_id_x" or things like that.
With my knowledge, it's either the database or the api who has to take it.


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EBMMF2013 Riveropolis
- Date Taken: 21-Oct-2013 02:50:49
- Camera: Canon EOS DIGITAL REBEL XT
- Focal Length: 39mm
- Aperture: f/8
East Bay Mini Maker Faire – A Kid's Perspective
By Parker Thomas, 10/20/2013 @ 11:22 pm= | Full size is 2304 × 3456 pixels
Parker leads the team that keeps makezine.com and makerfaire.com running. He used to build two-seat, 200 mph airplanes and now focuses on treehouses, zip lines, Lego dioramas (Hogwarts and Tattooine), pens and anything else his kids want to build. He can be reached at [email protected]
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A guide to life started by a mother when her daughter was in elementary school and given to her on her first day of college.
Most parents admit that it would be much easier to raise children if they came with instruction manuals. Of course, there are thousands of parenting books, of varying degrees of help for prospective or new parents, and mothers and fathers have always put together more informal lists, essays, and stories to help their children and/or other parents. Communications executive Bergen began taking notes about her life and about the lives of her children when her daughter Charlotte turned 9. "Originally I wrote this as an act of desperation," she writes, "in response to a series of dramas that visited our family: addiction, illness, depression, job loss, and death. It was a rearguard action, an attempt to sort out on paper how to cope with life's more extreme circumstances." The included topics hew closely to the sorts of subjects one would expect a parent to want their children to understand, and many are significant: seek nourishing friendships and relationships, "cede your moral judgment to no one," "be kind," "learning doesn't stop when you graduate," etc. The author uses her experiences to frame advice about valuing the success of others as much as one's own and the importance of safeguarding unstructured time as a regular occurrence, among other ideas. Unfortunately, Bergen shoehorns most of the more direct and universally applicable suggestions about ways to live well into the last chapter. What comes before are anecdotes that are likely to appeal mostly to the circle of the author's family and friends, including instructions to always have your own headhunter, to manage the closing of large business deals with foreigners while drinking champagne, and so on.
Bergen's more helpful suggestions about ways to live well would be better suited to a mother-to-daughter letter, with all of the straining to impress shorn away.


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AfriGeneas Genealogy and History Forum Archive
Re: Prayers for Lloyd Smith
In Response To: Prayers for Lloyd Smith ()
Oh Creator, known to us by many attributes, hear our prayers of healing for Bro. Smith and our pleas of peace for his family. Comfort all at this time. We know that only You know the purpose of all things. Dispatch your angels and the ancestors to assist he and family to abide in a faith that is the foundation of healing. We ask that Bro. Smith's recovery be quick and that we all rejoice in his rejuvenation. Giving praise and glory to You always.
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