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Stefan Schumacher wins, Britain's Charly Wegelius is a brave loser, Ivan Basso's pink jersey is as sWhether it be in success or failure, Jan Ullrich usually finds a way of overshadowing his compatriots in the peloton, but even the Kaiser will have been far from delighted that his was the quote everyone was chasing after Stefan Schumacher's second stage victory of the Giro in Gemona del Friuli this afternoon. As Schumacher was whisked away to his post-stage press conference, Ullrich faced the latest round of questions about his alleged links with Spanish doctor Eufemiano Fuentes. Again, Ullrich's response was clinical: "I don't work with Fuentes, have never worked with him and will never work with him". Meanwhile, Liberty Seguros directeur sportif Neil Stephens was facing his own Spanish Inquisition. Would Stephens' team start Friday's nineteenth stage from Pordenone to Passo San Pellegrino, even after the Liberty Seguros company's announcement today that they are ending their sponsorship of the team with immediate effect? "The riders and employees are contracted to Active Bay (the holding company owned by Manolo Saiz - Ed.), not Liberty Seguros," Stephens stressed. "We will continue and we will go to the Tour with Alexandre Vinokourov." Spokesmen for Liberty Seguros said that they had not yet considered whether they would give the team permission to sport their corporate logo if they did decide to compete on Friday. As confusion, upset and outrage reigned, one couldn't help feeling for Schumacher. The 24-year-old Gerolsteiner rider's stage win ahead of Marzio Bruseghin and Illes Balears' Jose Gutierrez was a masterpiece of small-group sprinting at the end of a 156km breakaway. Euskaltel's David Garcia Lopez and Charly Wegelius of Liquigas came home in 4th and 5th place, having paid for their own courageous but vane bids for the stage win. Briton Wegelius was dropped on the Montenars, 12km from the finish-line, but fought back and even attacked under the one kilometre-to-go flag. Wegelius eventually trailed Schumacher by 7 seconds to cap an excellent run of performances in three back-to-back stages this week. Paolo Bettini lead home a main peloton containing Basso 2-43 after Schumacher had crossed the line. Commenting on his second win of the Giro and his third race win this season, Schumacher admitted that he was pleasantly surprised by his form two months after he was due to peak for the spring Classics. "I thought that my stage win in Namur was my biggest ever but I knew that I still felt good in this Giro and wanted to try again," the German told the press. "I tried to go away on the final climb and didn't manage, but I still had the confidence to win the sprint." Tomorrow's stage is a classic Dolomite blockbuster, taking in the mountain passes of the Forcella Staulanza, Pordoi and Fedaia before climaxing on the 18.5km Passo San Pellegrino. Looking ahead to what will be by far the hardest stage of the race so far, Basso said this evening "I have to be able to handle the attacks and I hope to be in the same condition as I have been for the last two weeks. I respect my rivals and know that I can't forget about them, but I also know that I have a very strong team." Sillian to Gemona del Friuli, 210km Results 1 Stefan Schumacher (Ger) Gerolsteiner 5.31.33 @ 37.46 kph 2 Marzio Bruseghin (Ita) Lampre-Fondital 3 Jos Ivan Gutierrez Palacios (Spa) Caisse d'Epargne-Illes Balears 4 David Lopez Garcia (Spa) Euskaltel-Euskadi 0.02 5 Charly Wegelius (GBr) Liquigas 0.07 6 Paolo Bettini (Ita) Quick Step-Innergetic 2.43 7 Alberto Ongarato (Ita) Milram 8 Matthew White (Aus) Discovery Channel 9 Jos E. Gutierrezw(Spa) Phonak 10 Paolo Tiralongo (Ita) Lampre-Fondital
Schumacher's win overshadowed by scandal
Stefan Schumacher wins, Britain's Charly Wegelius is a brave loser, Ivan Basso's pink jersey is as s


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For some reason I've been seeing lots of flamingos on nails over the past couple of weeks: in silhouette on these nails from yukanakajima on Tumblr; over the whole nail, in this manicure by Emery & Ivory; and in a kind of wallpaper-print pattern on this summer nail wheel on Precious Polish. I liked all three looks but it was the last one that most caught my eye: so here are some flamingo-covered nails of my own.
Pretty cute, don't you think? I painted these on a base of Nails Inc Hyde Park Gate (it's such a fun, bright and unusual colour), using a fine nail art brush. The bright red-pink is Nails Inc OMP! and the paler pink is OPI Pink Friday. The black is a fine permanent marker.
These were a little bit fiddly but not horrendous and I think the payoff was good – everybody who saw them was super-impressed!
Look at those cute little flamingos!
The other thing to mention is that I was trying out a new nail shape on this manicure – long and oval as opposed to the more square-cut shape I usually go for. I have already cut them square again but looking at these pictures, I really like how these slightly longer, rounder nails look. I'll definitely be going for this shape again.


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Welcome to Ellacombe Church of England Academy
We are proud to be part of the Learning Academy Partnership, which is a family of inclusive and aspirational schools, working together within a Multi Academy Trust (MAT) with a Church of England Foundation.
Our vision at Ellacombe C of E Academy is for every child to be confident and happy as we nurture their development and strive for success. We very much see ourselves as a School Family, who, with our Parents, work together to ensure the very best for each and every pupil. In doing this, we strive to enable all children to achieve their potential in all areas of their learning- intellectual, emotional, physical, social, moral, spiritual and cultural – through our engaging and aspirational curriculum.
Our Christian and School Values underpin our work as we encourage a strong and loving community spirit in which children thrive and develop a moral compass to guide them through life. Our ethos is Children First and this is evident in everything we do, from our curriculum planning to school design. To empower us to enable every child to flourish, we value our incredible partnerships with our parents who are such a vital part of our School Family. We absolutely know that learning begins and continues at home and that by having excellent, supportive relationships with our parents, we can empower our children to blossom and excel. We do this every day by talking and working together to enable our children to develop trust, respect, confidence, independence, self-esteem and the desire to challenge themselves and learn together. We believe that collectively, we can empower excellence.
Mrs E Semmens
Head of Ellacombe C of E Academy


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Ricks – Iraq will be tougher for Obama, even without Clintonesque language
New York Times war correspondent Thomas Ricks has several pungent observations related to Iraq for President-elect Obama, focused on the fact that the Status of Forces Agreement probably doesn't mean that much, and that a lot of the easy withdrawing of "combat" troops has been done.
As to the word in scare quotes, and my "Clintonesque" comment in the header, well, I'll let Ricks speak for himself:
News flash for the president-elect: All our troops are combat troops. It isn't like some American soldiers stroll around Iraq unarmed. Nor do the insurgents inquire about the troops' MOS (military occupational specialties) before detonating an IED. Indeed, I feel safer in Iraq accompanying an infantry unit on foot patrol than I do while riding in a convoy of transport soldiers, who are much more likely to get popped by a roadside bomb. So his promise to get "combat troops" out of Iraq in the next 16 months is a phrase that means much less than it appears to.
Total agreement here on all of Ricks' main points. But, I knew that long ago; hat's another reason I had Green, not Democratic, on my presidential vote. Anyway, read the full post for why Ricks thinks a two-term Obama still might not be all the way out of Iraq.


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Akzona Loft
Breeding 40 Years Of Performance Racing Pigeons
My story starts out as a young boy and at that time I would walk to my grade school in Loveland Colorado. My route was going down our back alley from our home and on the way, there was this one home on the alley the person living there had homers with a big fly pen at the edge of the alley. I would stop at just stare at those beautiful birds than one day it all changed for me. The person who lived there was in his coop one afternoon when I was walking home from school, so I stopped and asked him what kind of pigeons he had and told him I thought they were amazing creatures, he smiled and said they were homers and that they always come home to the coop when let out. Our conversation led to me asking if I could have a pair, so I could raise some. The gentlemen said he would only if I got permission from my father and you would have to have a place to keep them, boy was I excited and said yes sir and thank you. It took me some time to get my father to accept me in getting some birds, so he came up with a big old rabbit hutch with a small enclosed box on one end of the hutch. Before I could get them, I went back to the person several times asking him all kinds of questions on how to care for them. He explained to me if the pair mated up and laid eggs I could open up the hutch and let them out and they would most likely stay but if they came back to his home he would bring them back to me so I could settle them. The pair mated, and the hen laid her new eggs, wow was I excited to have my own new pigeons hatch out. After about 5 days on the eggs I open up the hutch and the male jumped out and open his wings and being the hutch was next to the house so he flew up to the roof and looked around and took off and was gone. I ran over to the person home and sure enough he had gone back to his coop. After trying several times to settle them and the pair left the eggs I realized that I did know what I was doing so let them go back to the person that gave them to me. This is a short story of my very 1st love for these great birds that I fell in love with. After 40 years of caring and racing them I still amazed of these great birds of the air and their love to come home from many miles from home. I'm sure everyone has their own short story how they got there first start with these amazing birds of the air.


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I was first watching a very uninteresting, slow gay movie on Netflix, but then changed to one of my favorite movies, 8 1/2. Perhaps it was all the fast Italian in the background that did it. Sadly, Netflix does not have my favorite Felllini movie, Nights of Cabiria, on streaming. In fact, I'm not even sure they have it to mail. Too bad, too, because it's brilliant.
8 1/2, though, has one of the most lyrical scenes in cinema, when the children are being washed and put to bed. It also has one of the most joyous/ridiculous/sweet scenes, too, that is parodied often - Saraghina on the beach. They're both on youtube, so I've posted them below...watch and enjoy. At about 3 minutes the fortune tellers guess the words, and that's when he has a reverie.


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Wednesday, November 26, 2014
Thanksgiving 2014
20 comments:
- Vicky Hunt said...
Love it Linda! I have one of those wood chargers but I never realized it was a charger. Now I want more! They look great. Those napkin rings are so pretty and what a great deal.
I hope you and your two guests have a wonderful and blessed Thanksgiving.
Hugs, Vicky
- November 26, 2014 at 5:38 PM
- Pam~ Virginia Retro said...
Such a lovely table Linda. Love your Metlox, perfect. Enjoy your family Thanksgiving!
- November 26, 2014 at 6:04 PM
- Doreen@househoneys said...
It's lovely Linda, and may you have a wonderful, peaceful day tomorrow.
- November 26, 2014 at 6:20 PM
- Julie Corbisiero said...
Hi Linda, I love the way the table looks, so pretty! Everything matches perfectly. I love the flat wear and the napkin rings too! Have a wondeful Thanksgiving.
- November 26, 2014 at 6:48 PM
- Lynn said...
Love it Linda, great plates! Happy Turkey Day-have fun:@)
- November 26, 2014 at 7:23 PM
- mary scott said...
It all looks wonderful. I love your napkin rings especially. You have a real eye for tables, & I hope you 3 + your kitty have a blessed day!
- November 26, 2014 at 7:48 PM
- ~Lavender Dreamer~ said...
It looks beautiful! I love the bowls and your silverware...all goes together so well! Enjoy your day, Sis! Happy Thanksgiving! Hugs, Diane
- November 26, 2014 at 8:39 PM
- Babs R said...
Happy Thanksgiving, Linda. Your table is so pretty..love your wooden chargers..and we serve from the kitchen, too.
- November 26, 2014 at 9:05 PM
- Audrey said...
Beautiful table Linda.
Have a Blessed Thanksgiving.
Audrey Z. @ Timeless Treasures
- November 26, 2014 at 10:53 PM
- Sarah said...
Linda, I really like the details of your Thanksgiving table. The wooden chargers and napkin rings make a beautiful statement along with those special dishes and linens. Happy Thanksgiving, my friend. I'm grateful that blogging has led us into friendship.
- November 26, 2014 at 11:29 PM
- ImSoVintage Laura Walker said...
Your table looks beautiful, Linda. I hope that the three of you have a wonderful day. We are very lucky to still be able to celebrate Thanksgiving with our moms. xo Laura
- November 27, 2014 at 7:14 AM
- Feral Turtle said...
Happy Thanksgiving Linda! Hope you have a wonderful time! Your table looks so festive and inviting that you might have to set it for four. We had our Thanksgiving holiday in October (Canada) and I am so hungry for turkey!!! Cheers.
- November 27, 2014 at 7:24 AM
- Mereknits said...
Your table looks beautiful Linda, Happy Thanksgiving.
- November 27, 2014 at 11:06 AM
- Deanies Stash said...
Linda your table looks beautiful and so inviting. Wishing you a very blessed Thanksgiving!
Hugs, Dianne
- November 27, 2014 at 3:06 PM
- My thrift store addiction said...
So pretty Linda! Happy Thanksgiving! Hugs, Cecilia
- November 27, 2014 at 3:37 PM
- Chatty Crone said...
Happy Thanksgiving.
- November 27, 2014 at 7:42 PM
- Susan said...
Hi Linda....All looked lovely. Hope the dinner and the whole day were awesome. Susan
- November 27, 2014 at 9:53 PM
- Ivy and Elephants said...
Love the pretty neutral tones, and those napkin rings are gorgeous!
Enjoy your thanksgiving.
- November 27, 2014 at 10:02 PM
- Betsy@My Salvaged Treasures said...
Beautiful Linda! I hope you all had a wonderful Thanksgiving celebration.
- November 28, 2014 at 7:32 PM
- Candy S said...
Linda, This is a fabulous table that you have created with thrift store finds. You are my kind of tablescaper!!! Anyone can go out and procure a lovely table of china and accessories all at one time, but it takes an artist to collect one item at a time and turn them into a tablescape masterpiece. The Metlox china is really special, it makes a lovely fall statement along with the napkins and napkin rings. The flatware is perfect for this table too.... you can bet I would be trying to snatch that flatware up if I had seen it first. I want to thank you for having stopped by my blog. Your kind words about my sweet cat Baby's passing was much appreciated. Have a wonderful Sunday! Candy
- December 7, 2014 at 8:51 AM


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5 Things Money-Savvy People Always Do (No Matter What)
You know those people who never seem to struggle with their finances at the end of each month? They're the ones who'll likely cash in their stocks and savings to retire into a sea of green (dollar bills, y'all!) when the rest of us are still trying to figure out stocks and savings.
We want to be like those people. So, without further ado, here are five things money-savvy people always do that we less money-minded mortals should pick up post haste.
They check their bank statements
When was the last time you really pored over your bank statement? If you're a money-savvy person, the answer might be "today." But many of us take a much more laissez-faire approach to our finances, which means lots of cash could potentially be slipping through the cracks. Keeping track of expenses, automatic drafts, and personal expenditures ensures you know exactly where all your money goes.
They take advantage of their company's 401k full match program
If we told you that you could be making free money right now, you'd be pretty stoked, right? Well, prepare to get pumped. While most of us know about 401k programs, apparently most of us are not taking absolute advantage of our employer's 401k match – a program by which your company will match whatever contribution you put towards your 401k (usually up to a certain amount). According to Business Insider, only 16 percent of the work force age 25 and under participates in a full 401k match. If your employer will match up to 5% of your annual salary, but you're only contributing 3%, that's money you're leaving on the table.
They pay more than the minimum on credit card balances
There are the obvious reasons for paying more than the minimum balance on your credit cards, such as keeping your FICO score intact and lowering your overall debt level. Then there are the reasons we tend to overlook like, for starters, the fact that paying more than your minimum balance keeps your credit utilization ratio in check. The amount you owe on your card compared to its limit, this ratio affects your credit score and can lead to higher interest rates.
They sleep on it
In today's society of instant gratification, it's all any of us can do to resist the urge to buy with reckless abandon. And while splurging on yourself every now and then is OK, money-savvy people know that something that is truly worth buying is worth the wait. To that end, they steer clear of impulse purchases and "sleep on it" before making any big investments.
They live within their means
It sounds so obvious, eh? Still, who among us can say they've never toed the fine line between what they can really afford and what they really want? But living outside of your means is a surefire recipe for stress – not to mention financial strain. People who are good with money have a firm grasp of the fact that creating a budget and sticking to it is crucial for building wealth long-term.


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PRISM 2.0 Specification Comment Period Begins
Friday, August 03, 2007
Press release from the issuing companyAlexandria, VA – August 2, 2007 - PRISM (Publishing Requirements for Industry Standard Metadata), an IDEAlliance Working Group, today announces the availability of the new PRISM 2.0 Specifications for industry comment. The PRISM 2.0 Specifications can be downloaded from http://www.prismstandard.org/specifications/2.0/.
In 1999, IDEAlliance founded the PRISM Working Group to address the emerging requirements by publishers to utilize standardized metadata to facilitate content management and aggregation as well as to facilitate search . Since that time the PRISM metadata framework has been broadly implemented by both magazine and journal publishers. PRISM 2.0 is the first major revision in the specification since its initial release in 2001. This major revision of PRISM addresses the new requirements for publishers and media companies to deliver content in an online multimedia environment, as well as in print.
According to Lee Vetten, McGraw-Hill Business Information Group's Co-Chair of the PRISM Working Group, "PRISM 2.0 heralds a new generation for PRISM. Today's magazine publishers have made a dramatic shift to delivering eMedia-based content online as well as traditional print magazines. The development of PRISM 2.0 reflects the commitment of the PRISM Working Group to mirror today's new publishing models in the specification."
One of the major changes in PRISM 2.0 is the inclusion of a new compliance profile for PRISM XMP. Until this time, the use of PRISM metadata was limited to the XML / RDF environment. Now the new PRISM XMP profile (profile three), provides publishers with the capability to embed PRISM metadata directly into multimedia objects that are so critical to magazine publishing in the online environment.
Dianne Kennedy, IDEAlliance Vice President of Publishing Technologies comments, "Based on a series of focus groups conducted during 2006, we have undertaken an aggressive update of the PRISM Specification to address content that, for the first time, appears online before it is cast in print. In addition we have focused on extending PRISM to address many more media formants and have redesigned and enhanced our controlled vocabularies to provide for more sophisticated metadata encoding based on delivery media, presentation format and genre.
Public comments are invited from July 15, 2007 until September 15, 2007. A series of Webinar-based Spec overviews will be held during that time. See www.prismstandard.org to sign up. Comments will be resolved and PRISM 2.0 will be finalized at the September PRISM meeting hosted by U.S. News and World Report in Washington, D. C.
Industry News
Copyright © 2019 WhatTheyThink. All Rights Reserved


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Mothers Markets – where to begin… In my first article, I outlined how we had traversed the "natural" food market trail
from Whole Foods to Trader Joe's. I talked about how Whole Foods betrayed us when they caved to a Monsanto assault (lawsuit), and settled. Then I went on to report what I learned of Trader Joe's while researching them, and how I would never shop there again. Now left without a health-conscious, natural grocer that actually cares about its customers and that I can trust, I have turned to Mother's Markets to see how they fare. Even if we are not completely happy with what we have found, I figure that we're still miles ahead of shopping at the two aforementioned grocers. Mother's Markets is a California-based chain, and after visiting I really wanted to do a review on their stores.
And now for a bit of history…
Mother's Markets, as it appears, was started by a group of family and friends who practiced yoga together. Here is an excerpt from their site that outlines the history of how Mother's started:
History of Mother's Market
In 1978 friends and family who practiced yoga together joined their resources and talent to start Mother's Market & Kitchen, a natural foods market and restaurant. They wanted to provide the community with vegetarian foods and related lifestyle products that were not readily available at other stores. What began in 2,500 square feet in Costa Mesa has grown into 7 Southern California locations, serving over 50,000 people a week. The Huntington Beach store followed in 1984 and surf city has embraced what we do. Irvine, a developing community, was in need of a natural foods market and Mother's answered the call in 1996. Four years later, the Laguna Woods Mother's opened.
According to Manta.com, Mother's Markets is a growing concern: "Categorized under Independent Grocery Stores. Our records show it was established in 1978 and incorporated in California. Current estimates show this company has an annual revenue of $20 to 50 million and employs a staff of approximately 250 to 499" Although not on its way to becoming the mega-grocers that other chains have become, the slow growth is probably due to the fact that most people do not pay enough attention to their diets. Junk and processed foods that line the isles of most other stores are absent at Mother's. It is stores like this that make a mockery of Albertson's, with its 10 or so feet of "organic" foods on one side of one isle. More on that when I write the article for them. Our first experience with Mother's Market was several years ago. Although we were impressed with the store and the vast selection of GMO-free, organic foods, one of the next things that jumped out at us were the prices – they are higher than Whole Foods, Trader Joe's, and most other grocery stores. That said, the food selection is beyond compare. Although not a big store, because almost all the goods at Mother's is organic and GMO-free, the experience in shopping there makes one feel as if the selections are much more complete. After shopping at many of the other stores, both healthy and otherwise, I can't tell you what a relief it is to not have to worry about constantly reading the ingredients before I decide to buy something. We still read every label, but all of the food sold at Mother's passes our litmus test: If you can't pronounce it or grow it in your garden, they you can't put it in your mouth.
Ahh, the juice bar…
Then you have the juice bar. The juice bar isn't new. We've seen it in Whole Foods, too. The juice bar in Mother's does have a really great selection of mixed juices and at reasonable prices. We always get the "Detox Shock", which is comprised of apple, lemon, ginger, and a shot of wheatgrass. Wow, talk about a boost in energy! We really love them and we have taken to making them at home, too. We grow our own wheatgrass, so it's not too difficult. We do intend on trying the other blends when we go.
On our usual rounds we will stop by the juice bar, then head over to the vegetable isle. I can't say enough about the labeling. They label everything, and everything says "organic" and "GMO-free". There is nothing as good as shopping in a grocery store where you know that the owners are as tuned in to the poisons that are sold elsewhere, as you are. No Monsanto allowed here, and no Trader Joe's-like ambiguity about the ingredients. We didn't see anything with "Natural Flavors", or any of the other garbage that is sold elsewhere. Funny how most of the other so-called healthy grocery stores capitalize when they have the term "Natural Flavors". That's because it is the name of an actual mixture of synthetic ingredients that have nothing to do with nature. Anyway, back to the veggies. Everything is really fresh. No strange smells or colors. The greens are really green and the other veggies look just like you would expect, only better. Then you have the little signs above everything proclaiming the goodness that lies below.
After the veggie isle, we make our way to the breads. Lots of natural goodness there, too. We opted for the sprouted wheat bread which we had never tried before. Of course it was certified GMO-free and organic just like everything else. One pound nine ounces if bread goodness. Later when we tried it, it was great! The wife bought a small box of chocolate cookies off the end cap. Talk about proud of their product, she only got six cookies and the box cost $10! Oh well, the price of a healthy body.
Will we shop there again?
All and all we will shop at Mother's again, and again and again. The comfort of knowing that the food there is good and the feeling that the company you are buying from respects you enough to tell you what they are putting into their products, is worth paying for. The stores are laid out well and the workers are really friendly, and then you have the juice bar. My thoughts are that you can pay for good food now, or you can pay for doctors and medicine later. Not sure about the next guy, but I'm not of a frame of mind that includes supporting Monsanto, big pharma, and grocery stores that refuse to sell good food and refuse to honestly even tell you what is in what they sell. For our money, Mother's Markets is a best buy for our health-conscious dollar.


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This was a wonderfully fun project for me. I bought the mannequin at Hobby Lobby (with my forty percent off coupon) so if I ruined it, I wouldn't feel so badly about it. But, the good news is I didn't ruin it!!!
First I decided that I would make some sort of hairpiece out of polymer clay. I decided on a Marge Simpson hairdo, only a red color, not her famous blue. After that was cured, I began the decoupage process on the large portions of the doll. I picked out colorful paper as the doll itself is a drab color. When I was finished I thought that it needed something else. I used my Believe stamp on the same paper and then decoupaged it onto the front of her blouse. Posing her was so much fun as you can see!


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To make a good wine sauce, sauté aromatic vegetables such as onions, garlic and celery in olive oil. Once the aromatics turn golden, add wine to pan. Simmer the sauce until the volume is reduced by half before adding flour to thicken the sauce and a little butter for richness.
Start by heating the pan on medium-high. When hot, add 1 tablespoon of olive oil and 1/4 to 1/3 cup of diced onions or shallots. Once the onions begin softening, add 1 to 2 cloves of minced garlic. When the vegetables become browned, pour 1/2 to 3/4 cup of white wine into the pan, scraping the bottom to release any cooked-on, flavorful bits.
Simmer the sauce until it's reduced by half before adding another tablespoon of oil or butter. Whisk in 1 to 2 tablespoons of flour, and continue simmering the sauce until it thickens. You can also add up to 1/4 cup of fresh herbs for flavor, of 1/2 to 1 cup of broth, milk or cream to add volume to the sauce. Season the white wine sauce with salt and pepper to taste.
For a lighter version, sauté the aromatic vegetables in a pan coated with cooking spray. Add 1/2 cup of chicken broth, 1/4 cup of dry white wine and 2 tablespoons of white wine vinegar. Simmer the sauce for approximately five minutes. Remove it from the heat, and stir in 2 tablespoons of butter.


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AK-CRA has been published ! ! …………..I have climbed my Everest.
"Only those who attempt the absurd can achieve the impossible." ― Albert Einstein
"To accomplish great things we must not only act, but also dream; not only plan, but also believe." (From an introductory speech at a session of the Académie Française, December 24, 1896)" – ― Anatole France, Works of Anatole France.
"There is only one thing that makes a dream impossible to achieve: the fear of failure." – ― Paulo Coelho, The Alchemist
'Ak-cra' is available for purchased on Amazon ….. and a truckload of printed copies should be with me by midweek.


text: We were recently invited to speak at a conference regarding Disaster & Emergency Planning and I received a lot of insight and new information from my colleagues and the other speakers. When considering disaster, the first things that automatically spring to mind is hurricanes, storms, earthquakes, fire and the like. These are all natural disasters….


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text: Sports Australia to play 2 T20Is, 5 ODIs in India Published 2 weeks ago on January 10, 2019 By Asha Rai File Photo Share Tweet Mumbai, Jan 10: Australia will begin their India tour with a Twenty20 International (T20I) in Bengaluru on February 24 and will also play five ODIs from March 2, it was announced on Thursday. The home series comprises two T20Is and five ODIs. NEWS: BCCI announces fixtures for home season against Australia Full details here —–> https://t.co/lk6ytRpbv3 pic.twitter.com/vStNMGRGfV— BCCI (@BCCI) January 10, 2019 The first T20I will be held on February 24 at the M. Chinnaswamy Stadium in Bengaluru. The second will take place on February 27 at the Y.S. Rajashekhar Reddy ACA-VDCA Cricket Stadium in Visakhapatnam. The ODI series will begin on March 2 at the Rajiv Gandhi International Cricket Stadium in Hyderabad. Nagpur will host the second ODI on March 5 at the Vidarbha Cricket Association Stadium. Ranchi's JSCA International Stadium Complex will see the third ODI on March 8, followed by Mohali (March 10) and Delhi (March 13), the the Board of Control for Cricket in India (BCCI) said. IANS Related Topics:BCCIcricketIND vs AUSInd vs Aus odi seriesIndia vs AustraliaODISportsT20I Up Next Anday Murray announces retirement plans Don't Miss BCCI mulls 2-match ban on Pandya, Rahul for sexist remarks Asha Rai Continue Reading Advertisement You may like I feel responsible: Karan Johar on Pandya, Rahul controversy One of our most balanced performances, Says Captain Virat Kohli 1st ODI: All-round effort helps India thrash New Zealand Virat Kohli named captain of ICC's Test, ODI Teams of the Year Serena Williams outlasts Simona Halep in epic battle in Australian Open Tendulkar eagerly waiting for Anil's Netflix web series 'Selection: Day Part 2' Click to comment Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Sports Pakistan captain Sarfraz Ahmed racially abuses Andile Phehlukwayo Published 10 hours ago on January 23, 2019 By Aarti Bali Durban, Jan 23 : Pakistan cricket captain Sarfraz Ahmed stirred a controversy when he racially abused South Africa pacer Andile Phehlukwayo during the second One-Day International (ODI) in Kingsmead, Durban . Ahmed was seen to be racially abusing South African all-rounder Andile Phehlukwayo who played a key role in his side's victory over their opposition in Kingsmead, Durban. He was heard to be referring to Phehlukwayo as kaala (black). Phehlukwayo and Rassie van der Dussen put together a 127-run stand as South Africa defeated Pakistan by five wickets on Tuesday. The duo came together when the Proteas were struggling at 80/5 in the 15th over while chasing a target of 204 runs. The partnership apparently frustrated the Pakistanis and Sarfraz gave vent to his feelings in the 37th over of the hosts' innings when Phehlukwayo was facing Shaheen Afridi. As Phehlukwayo ambled across to the non-striker's end while taking a single, the Pakistan captain could be clearly heard saying on the stump mike: "Abey kaale, teri ammi aaj kahaan baitheen hain? Kya parwa ke aaye hai aaj?" (Hey black guy, where's your mother sitting today? What prayer have you said today?) The comment sparked a storm of criticism on social media with a host of people condemning Sarfraz's comment. Former star fast bowler Shoaib Akhtar called on Sarfraz to tender an apology to Phehlukwayo. "This is not acceptable as a Pakistani. I guess he did this in the heat of the moment. He should tender a public apology," the former Pakistan international said in a video on Twitter. Continue Reading Sports One of our most balanced performances, Says Captain Virat Kohli Published 14 hours ago on January 23, 2019 By Anushruti Singh Napier, Jan 23: India skipper Virat Kohli said their 8-wicket win over New Zealand in the first contest of the five-match ODI rubber here was one of their "most balanced" performances. Chasing a meagre revised 156-run target from 49 overs, opener Shikhar Dhawan (75 not out) starred with the bat to help his side cross the line with ease and 85 balls to spare. Skipper Virat Kohli contributed with 45 runs before falling. Earlier, India rode the exceptional bowling effort of chinaman Kuldeep Yadav (4/39) and Mohammed Shami (3/19) to restrict the hosts to a paltry 157 runs. "It was one of our most balanced performances. With the ball, couldn't have asked for anything better. When I lost the toss, I thought a score of about 300 par but the bowlers were brilliant. "To get them out for 150-odd on this pitch was brilliant. Belief in his (Shami) abilities is key and as he said, the fast bowling unit is extremely confident of knocking any team out. "The lines and lengths bowled by the spinners were brilliant because the pitch only slowed down in the second half and they were really good," Kohli said at the post-match presentation ceremony. Praising Dhawan's innings, he said: "Really important innings for Shikhar and we spoke during the sun break that he needed to finish the game to get some momentum. He is a dangerous player when in rhythm." Commenting on whether he's experienced a sunstrike break before, Kohli said: "Never in my life, this rule wasn't there in 2014 and I actually got out in a similar situation." Man-of-the-Match Mohammed Shami lauded India's team effort, saying the teammates enjoy each other's success and that is the key. "Till now, whatever we have achieved has been a team effort. We enjoy each other's success and are able to execute our plans." "If we have a plan A that doesn't work, there's always a Plan B. As a bowling unit, we decide things together. Injuries changed my outlook. I made a comeback after a long time and spent a good time at our rehab centre which is world class," he said. "The management and support staff have been really cooperative, as has been my captain who has always encouraged me. Pitches were similar to Australia but the grounds there were bigger and climate was warmer, here the venues are smaller with pleasant temperatures. Important to adapt and we're enjoying it." New Zealand skipper Kane Williamson blamed the batsmen, saying they failed to adjust to the conditions and the surface and their poor show with the bat was not due to lack of match practice. "Certainly wasn't our best effort. India, we expected them to be good and they really were on top of the game. The surface wasn't as traditional as we thought it to be," he said. "India bowled well, particularly the lengths hit by their slower bowlers were really good. Getting to just 150ish on a pitch where 250-plus was needed, doesn't help. "I think we didn't adjust well enough to the surface, don't think it was the lack of match practice that cost us. Their whole bowling unit contributed well and they need credit for that." "We also did well with the ball, showed enough intent and will hope to take those things forward," Williamson added. IANS Continue Reading Sports 1st ODI: All-round effort helps India thrash New Zealand Published 16 hours ago on January 23, 2019 By Anushruti Singh 1st ODI , Ind Vs NZ. Image : ICC Twitter Handle Napier, Jan 23: A brilliant all-round effort helped India thrash New Zealand by eight wickets via the Duckworth-Lewis (D/L) method in the first One Day International match at the McLean Park here on Wednesday. Asked to field first, the Indian bowlers were right on the money as they restricted the hosts to a paltry score and then Indian batters displayed a clinical performance to hand India a 1-0 lead in the five match series. Chasing 157, Indian openers Rohit Sharma (11) and Shikhar Dhawan (75 not out) started on a positive note, forging a crucial 41-runs partnership before Rohit was dismissed by Doug Bracewell in the 10th over. He was caught by Martin Guptil in the slips. Just after the fall of Rohit's wicket, sun stopped the play for around 30 minutes. The sun rays were directly getting into the players eyes which prompted the umpires to suspend the proceedings. The break saw the match officials reduce the match by one over and the new target for India was revised to 156 from 49 overs. After the restart, skipper Virat Kohli (45) joined Dhawan in the middle and the duo hammered the New Zealand bowlers all round the park. In the process, Dhawan reached the landmark of 5000 ODI runs and became the second fastest Indian to reach the milestone. It seemed like the Delhi duo will remain unbeaten and complete the match with ease but in the 29th over, Kohli was sent packing by Lockie Ferguson when scoreboard was reading 132. He was caught behind by Tom Latham. New batsman Ambati Rayudu (13 not out) and Dhawan then joined hands and completed the proceeding with 85 balls remaining. For New Zealand, Ferguson and Bracewell took one wicket each. Earlier, India rode chinaman Kuldeep Yadav and pacer Mohammed Shami's exceptional bowling effort to restrict New Zealand to a paltry 157 runs. While Kuldeep's figures were 4/39, Shami was also phenomenal with the leather, scalping three Kiwi wickets conceding just 19 runs from his six overs. Yuzvendra Chahal and Kedar Jadhav picked two and one wicket, respectively. Other than New Zealand skipper Kane Williamson (64), no other batsmen put up a fight against the disciplined Indian attack. Opting to bat, the hosts had the worst possible start as Shami struck early sending back both the openers — Martin Guptill (5) and Colin Munro (8), cheaply. Newcomers Williamson and Ross Taylor (24) then tried to rescue their side from the early damage, taking New Zealand past the 50-run mark in 13.3 overs. However, Taylor's stay was cut short by Chahal in the 15th over with the hosts at 52/3. With the addition of just 24 runs in the Kiwi scorecard, Chahal struck again to dismiss incoming batsman Tom Latham (11). Jadhav and Shami then joined the party as they sent back Henry Nicholls (12) and Mitchell Santner (14), leaving the hosts reeling at 133/6. Williamson, however, continued to show resistance and kept one end safe, but lacked support from the other end. While trying to clear the fence in the 34th over off a Kuldeep delivery, the Kiwi skipper misread the ball and offered a simple catch to Vijay Shankar at long-on. Kuldeep then put the final nail in the coffin, picking the tailenders — Doug Bracewell (7), Lockie Ferguson (0) and Trent Boult (1) in quick succession to wrap up the host in just 38 overs. Brief scores: New Zealand 157 all out (Kane Williamson 64, Ross Taylor 24; Kuldeep Yadav 4/39) vs India 156/2 (Shikhar Dhawan 75 not out, Virat Kohli 45; Doug Bracewell 1/23). IANS Continue Reading Advertisement Latest Trending Videos Entertainment3 hours ago Aamir Khan's 'RUBARU ROSHNI' celebs review | Short Film Entertainment4 hours ago Sara Khan Looks HOT in Thigh High Slit Dress India6 hours ago AAP will Support Congress if Next PM is From Grand Old Party: Amanatullah Khan India7 hours ago INA veterans to march in Republic day parade Cities7 hours ago Himachal Pradesh : Three houses gutted in fire in Mandi India9 hours ago Piyush Goyal given temporary charge of Finance India9 hours ago Kodanad Estate robbery :TN CM Palaniswami files defamation case against journalist Samuel Mathews World10 hours ago Six Indians died in Russia ship fire: MEA India10 hours ago K-9 Vajra, M777 howitzers to make first appearance at R-Day parade India10 hours ago Nine ISIS suspects arrested for planning mass killings by mixing poison in food and drinks India4 weeks ago India to contribute Rs 4,500 crore for Bhutan's 12th Five-Year Plan Business3 weeks ago Bankers to go on 2-day nationwide strike, services may be hit Entertainment2 weeks ago After rape accusations Alok Nath finally breaks his silence World2 weeks ago Japan tops list of most powerful passports, India ranks 79th Entertainment5 days ago Dear Ramcharan Teja, As a Bihari, why should I not be offended by your latest film? Disaster4 weeks ago Rain hampers rescue efforts as Indonesia tsunami toll hits 429 Disaster4 weeks ago Indonesia tsunami toll rises to 430, nearly 22,000 displaced Blog4 weeks ago Desperate times call for desperate measures : Just Sport Business3 weeks ago Base effect, refinery products decelerate November core factory output Sports4 weeks ago 3rd Test: India beat Australia by 137 runs, lead series 2-1 Entertainment3 hours ago Aamir Khan's 'RUBARU ROSHNI' celebs review | Short Film Entertainment4 hours ago Sara Khan Looks HOT in Thigh High Slit Dress Entertainment3 days ago 'Rifleman' starring Sushant Singh Rajput in legal trouble Entertainment3 days ago Tendulkar eagerly waiting for Anil's Netflix web series 'Selection: Day Part 2' India3 days ago J&K: 2 terrorists killed in encounter with security forces in Budgam India4 days ago PM Modi inaugurates National Museum of Indian Cinema Entertainment5 days ago Kartik, Bhumi, Ananya in 'Pati Patni Aur Woh' Cities5 days ago Heavy snowfall in Kashmir Valley Entertainment5 days ago Kangana Ranaut REACTS on working with Salman Khan Entertainment5 days ago Richa Chadha's 12 different look for Shakeela calendar Most Popular Business3 years ago Desperate Venture Capitalists like Mahesh Murthy spoiling Indian Entrepreneurship Ecosystem Blog1 year ago People feel robbed off by Modi's government policies India2 years ago CBSE approves compulsory Class X board exams India2 years ago Jammu & Kashmir: Police register FIR against army Politics8 months ago Partial relief for Navjot Siddhu from Supreme Court in road rage case Front Page2 years ago Online portal launched to register sexual harassment complaints Politics1 year ago Sinha showed mirror on economy with article: Shatrughan Sinha Fashion1 year ago Look your best during Dandiya nights with perfect make-up


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- Description
DetailsTeak Deep Seating Corner Unit shown with flat cushions on seat and backs with throw pillow in the center. All cushions shown included. 29.5" W X 29.5"D X 35"H. Solid Grade A teak. Extremely comfortable. Cuhsions are narly 6" thick with more than 5" of marine grade foam.
- Additional Information
Additional Information
SKU RCC1 Box Height 10 Box Length 37 Box Weight 66 Box Width 32 Product Height 35 Product Length 29.5 Product Weight 60 Product Width 29.5
- Reviews


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Today we have return guest blogger, Amanda Mountain. Share her message of finding what works for your physical health, keeping your mental, emotional and spiritual elements connected, too. Thanks Amanda.
After deciding to take charge of my health and wellness, I started realizing that in order to succeed; I needed to find a particular balance. Although it has only been a short time, I found that becoming healthy wasn't just about eating less junk but finding balance that works best for me. Everyone's bodies are different so everyone needs to adjust their lifestyles differently; however I found that a few staple actions really work for me.
1. Practicing Yoga:
My favorite form of yoga is Bikram Yoga, it has seriously changed my life.
Bikram Yoga helps to rejuvenate the body, reduce stress and relieve any tension. The heat helps to warm up the muscles and aids the body in detoxification which is the best feeling. This magic formula combined with regular practice brings rapid improvement in body shape, fitness, overall health and mental well-being.
2. Hiring a Nutritionist:
This may sound extreme but I hired a nutritionist, I needed someone to help teach me more about nutrition, and help me plan a personalized regime. My nutritionist and friend, Teshia, has really opened my eyes and made my passionate about nutrition and taking care of my inner ecosystem.
3. The Eat-Clean Diet:
In addition to my nutritionist, I started only eating clean. Before, I would try to eat clean whenever it was convenient or if I wanted to lose weight, but now it means much more than that. Tosca and the ECD have really taught me what it means to eat clean and how beneficial it is to our bodies. On the ECD you eat the foods that make you look AND feel incredible and full of life. Tosca's books have taught me how to eat, her cookbooks have taught me how to cook, and her attitude has taught me to love my body enough to take care of it.
4. Don't be Afraid to Try New Things:
As I mentioned before, each body is different and need different things. Some people need to eliminate gluten, soy, sugar or meat from their diets and some people need to add protein, cleanses and certain minerals/vitamins. But what I've learned is that sometimes we need to experiment with different things to find how our bodies react and what works best. For me, I'm trying to eat less meat and find protein from leafy greens, grains and more plant-based protein sources and ramping up the alkalinity in my diet.
Sometimes people need to try new ways of eating to find out what exactly works best for them, so don't be intimidated but rather enjoy the process.
Those 4 staples have already helped me feel better on the inside and out, and it's only the beginning of my journey. I encourage you to take control of your bodies and find your balance, whatever that may be, as life is too short not to.
All the best in your journey,
Amanda Mountain


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"Arabs could be swung on an idea as on a cord; for the unpledged allegiance of their minds made them obedient servants. None of them would escape the bond till success had come, and with it responsibility and duty and engagements. Then the idea was gone and the work ended--in ruins. Without a creed they could be taken to the four corners of the world (but not to heaven) by being shown the riches of earth and the pleasures of it; but if on the road, led in this fashion, they met the prophet of an idea, who had nowhere to lay his head and who depended for his food on charity or birds, then they would all leave their wealth for his inspiration. They were incorrigibly children of the idea...."
Thus T.E.Lawrence in his Seven Pillars of Wisdom. And the idea he used to get the Arabs to revolt against the Turks was nationalism - which indeed lay in ruins.
Today the same Arab has risen in revolt, mouth hooked on another western idea - democracy. The result will be what Lawrence had foretold - ruin.
Friday, April 6, 2012
Ideas And The Arabs
Posted by Iftekhar at 4:03 PM
Labels: Arabs, democracy, nationalism, Seven Pillars of Wisdom, T.E.Lawrence
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Folkestone Railway Social Club
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Get Active
Love to run, ride, swim, paddle, surf, rollerblade or enjoy a leisurely walk? Or don't love any of them, but need fitness goal anyway (and the motivation to stick with it)? Whatever your skill level, fitness or ability, if it's a challenge for you, you can make it count for the one in eight Australian women who will be diagnosed with breast cancer in their lifetime. Set up a fundraising page and ask family and friends to give in support of you taking on your challenge for breast cancer research. Trust us, seeing the funds stack up will really motivate you to stick to your training goals
Join an existing event below, or create your own
Run or WalkCover some distance for NBCF! Join one of the many runs or walks below, or find your own event and set up your page today. Whether you're taking on an ultra-marathon or signing the family up to a 5km walk - set yourself a goal and get moving!
TriathlonTri for NBCF! Join one of the Triathlons below, or do your own. Whether you're taking on a full ironman or a beginners triathlon at Ramsay Healthcare Triathlon Pink - set yourself a goal and give it a Tri!
SwimTake to the water for NBCF! Ocean, pool, lake or river, set yourself a goal and start making a splash!
RideGet pedalling for NBCF! Whether it's riding to work every day for a month or cycling from one side of the country to the other - set yourself a goal and get on a roll!
Got your own idea?Getting creative can be one of the best ways to fundraise! We have had people surf, paddle, workout, lawn bowls and even climb the Sydney Harbour Bridge to raise funds for NBCF. So if there's something that interests you or you think could be a great way to get sponsorship, set up a page and let us know your idea.
Don't see your kind of challenge here? No problem – just set up your own page to get started


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Contact Us
Schedule your inspection today!
Please fill out the form below to set-up an appointment with a Prosite Pest Control technician, who will conduct a thorough inspection and provide you with a detailed report of their findings, including a customized service program designed for the specific needs of your situation and property.
For immediate assistance, please call us toll-free at 877-760-8834
The Office
- Address: P.O. Box 681. Ellensburg, WA 98926, United States
- Phone: (877) 760-8834
Business Hours
- Monday - Friday 8am to 5pm
- Saturday - 9am to 12pm (Depending on the season)
- Sunday - Closed (Emergency only)


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One of Joyce's friends bought her this T-shirt last Summer at Santa Fe Opera (my old *stomping grounds*). The *Mimi* of the shirt refers to the heroine of Puccini's "La Boheme"...but trust me, Joyce's Mimi shares many traits of the Operatic one! A-ha-ha! It is so perfect - so, of course, I had to photograph Joyce and....MiMi....(who truly believes - and is right - that is really is "All About Her")! Mimi, in case you don't remember, is part Border Collie and part Healer....and UNBELIEVABLY SMART! She knows English...oh yes, she does!
Mimi with her *most beloved tennis ball*!!!! She loves to play *fetch* and can do this forever and at any hour of the day or night!
And on the neighbouring golf course!
I also had several gorgeous sightings of Geese at twilight in flight formation, honking away....how I wish I could have photographed them...but I was out walking Mimi - and when you are holding a dog lead in one hand and a *poop bag* in another....there's just no room for a camera too......
I took some gorgeous shots of the full moon rising through the trees and over the mountains on Saturday...but will save those for another post.
In the meantime (although I am a day early).......HAW to you all!
♥ Robin ♥


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Friday, August 14, 2009
Playtime With Ryan
Things have been pretty quiet around here lately. Maryanne hurt her knee and then her shoulder and the doctor told her to take a vacation. She's bad at vacations and gets kind of crabby. But TODAY was so much fun. Some friends of hers came to ride the horses and since she's not allowed on a horse, she asked if their little boy Ryan wanted to play with me while his mom, dad, and sister went riding. Ryan is four and we had a really good time.
His sister Alex let us get on the horse with her for a picture before they went riding. Alex held me really tight so I wouldn't fall off. Horses are tall. Then we went for a walk around the farm. We stopped by a little palm tree and Ryan asked Maryanne what the red things were on the yellow branch. She told us that they were dates and that they were almost ready to eat. Ryan asked to try one so Maryanne picked one and we tried it. Hmmm.
I don't think they were ready, or maybe little boys and moose are not too crazy about fresh dates. They had a funny taste. Sort of sweet. Hard and crunchy. But also kind of like a green banana.
Ryan didn't want to throw it away, and he wanted the seed inside to plant in his garden so he could have a tree. We thought maybe the dogs might like the date, but they were busy eating a carrot. Funny dogs here. I didn't know that dogs liked carrots.
Maryanne said that the horses like dates so she took it and fed it to a big brown horse called Gamila. Gamila ate it and asked us if we had any more while we were playing by her paddock. Ryan was showing me how to build mountains from the sand.
We built a few mountains but the dogs aren't smart about mountains and they kept stepping on them. We decided to check out the donkey cart. Maryanne says that this is used to carry all sorts of things for the farm and the donkeys pull it. But we had fun just climbing on it. Ryan is really smart and he found a big piece of corn in the wagon. We tried to eat a piece but it was really dry. Not so good. Maryanne said the donkeys would like to eat it.
So we took it over to where the donkeys live and the grey donkey, Margarita, came over and took it from my hand. She really liked it. But her baby Daisy also wanted some and kept trying to get some from her mom.
The donkeys are cute and not as big as horses so I really like them. We see them everywhere and they work so hard pulling their carts and letting people ride them. That's the good thing about being a moose. Nobody rides a moose.
2 comments:
so cute!, I'm in Toronto, canada and I'm Ryan's aunt. It's really nice to see this. Thanks for posting these photos!
- August 14, 2009 at 11:29 PM
- Connie said...
I am so happy that Ryan and da moose could visit with Mary Anne, the horses, dogs and donkeys - I know two other kids who really miss visiting the farm... one of whom is now drawing many, many sketches and plans for her own future farm. (She tells me that she's going to need my help ... guess I better start studying.)
- August 17, 2009 at 6:25 PM
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Product Highlights
The 12-pack of the Studiofoam Wedge-22 from Auralex contains 2" thick, 2 x 2' acoustic panels that can be used primarily to treat small to medium-sized areas, including vocal booths, control rooms, and sound studios. The tiles effectively kill standing waves and flutter echoes, and when used alone, function as an overall absorber for any mid- to high-frequency issues.
However, when used in conjunction with LENRD or Venus Bass Traps, or Sunburst Broadband Absorbers, they can effectively tame the full acoustic bandwidth in virtually any environment.
|NRC Rating
|Dimensions (WxDxH)
|24 x 24 x 2" (61 x 61 x 5.1 cm)
|Packaging Info
|Package Weight
|10.0 lb
|Box Dimensions (LxWxH)
|25.5 x 24.5 x 17.5"


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Friday, 23 September 2011
Challenge 1 Entry: Light and Shade
7 comments:
This is wonderful ESther. I think you're so right with the quilting lines being straight as they feel like shafts of light. I love the way it has the qualities of a water colour too. Just ace.
- 23 September 2011 at 11:43
- marion said...
This is very beautiful...and I think you were right about the feathers.
- 23 September 2011 at 12:47
- sandra wyman said...
Love the watercolour effect. A beautiful piece.
- 23 September 2011 at 13:10
- Sue said...
What a lovely scene: where is it? I can feel myself in the bright sunshine of somewhere like Italy. looking at it. Good decisions, lovely work.
- 23 September 2011 at 14:32
- Elma in Lochwinnoch said...
What a lovely sunny feeling I get from it Esther................makes me think of summer holidays :)
- 23 September 2011 at 17:17
- Feather on a Wire said...
Love the sunlight in the quilting!
- 24 September 2011 at 09:16
- JeanneZ said...
What a wonderful imaginations you all have to do this. Such creativity. Love seeing your work.
I am more of the follow someone elses patterns that is why I love your BOM's Esther.
- 25 September 2011 at 03:23


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Wargaming brought two 15-second ads to Super Bowl LI to advertise its mobile game "World of Tanks," one of several entertainment apps facing off on Feb. 5, 2017. Its duo faced Arnold Schwarzenegger's return to hype "Mobile Strike" ("Arnold's One-Liners") and a multi-celebrity pitch for a revamped app version of the classic game Evony ("Battle for Evony").
The "World of Tanks" ads, created by Mekanism for the game's "Tanks Rule" campaign, ran back to back between the first and second quarters. Where the other games paid up for celebrities, these spots use humor, making of reality shows like Bravo's "Real Housewives" franchise ("Real Awful Moms") and HGTV's "House Hunters."
Director: Dave Laden. Production company: Hungry Man.Send credit info to [email protected].


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MICK McCarthy will tonight start to crank up Wolves' pre-season preparations at Doncaster by giving more of his players a full 90-minute workout.
Wolves will tackle a Rovers side managed by Wolverhampton-born Sean O'Driscoll without the raft of substitutions of the three pre-season games so far.
And that's all with a view to gradually working towards the opening Championship showdown with Watford on August 11.
"We'll be trying to get a few more of the players the full 90 minutes now, certainly against Doncaster and Cheltenham," said McCarthy.
"We've got to start to get really competitive.
"It's a building process, we've had Grays, Bray and Bohemians, and now it's Doncaster followed hopefully by Cheltenham on Saturday.
"They will be tough, and all of them will want to beat us, but it's all about building it up ahead of the new season."
Striker Andy Keogh's last appearance for Scunthorpe before his move to Wolves saw him score at Doncaster in January.
The game finished 2-2, and Keogh is expecting another close-run thing.
"Doncaster will be up for it and will want to impress because they have the same goals in their league – they want to get promoted," he said.
"Their chairman has gone out and spent a lot of money and they will want to show they are capable of playing in the Championship."


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Wow! I´m the best at keeping secrets ;) I have known for a very long time that I would do some GD work for Scrap FX! Finally I can shout out how fun I had with their amazing supplies! My first project was this layout with lot´s of layers and textures.
For my backgrouns I used three different beige papers from Papirdesign.
Then I used two different stencils from Scrap FX and some Gesso.
Next step was to add some color. I have used spray, Acrylic Ink and Glimmer Glam.
Finally I stamped in brown with a stamp from Scrap FX.
Lot´s of layers! On the chipboards from Scrap FX I used brown paint and golden enamel.
One zipper thingie from Prima.
I love all pretty worldets from Scrap FX!
I also used some golden Enamel on the background.
Lovely flowers from Prima and Papirdesign.


text:
The Southwestern Historical Quarterly, Volume 66, July 1962 - April, 1963 Page: 268
This periodical is part of the collection entitled: Southwestern Historical Quarterly and was provided to The Portal to Texas History by the Texas State Historical Association.
Southwestern Historical Quarterly
entirely, leaving a broad shell beach. To the South, the water was
shoal, and the surf broke, though feebly, far from shore, but to the
North, the deeper water enabled the surf to dash madly upon the
shore; and, every summer afternoon and evening, the surf would
dash wildly, and with a roar, upon the beach until far into the night.
The mornings usually broke with a perfectly clear sky, but, no
sooner had the sun arisen than great cumuli would attend his
coming, which he would convert into temples of frosted silver of
every imaginable character. A profound calm of some hours would
follow, when the whole bay would be as one vast mirror, unruffled
save by schools of fish seeking to escape a prowling porpoise. About
eleven o'clock, a faint zephyr would fan the fevered brow, and,
from hour to hour, this zephyr would increase until it became a
raging gale, when the whole bay would be converted into a seething,
tumultuous waste of waters, which would also continue long into
the night. Meanwhile, the heavens would be covered with a beau-
tiful mantle of purple and gold. With the approach of night with
a near-full moon, the prosaic, though beautiful, aspects of the day
are idealized, and the tumultuous waves, irradiated by the moon,
are as tens of millions of dancing miniature mirrors, and the tenor
of the surf, near at hand, is accompanied by the deep boom of
the surf dashing upon the coast twenty miles distant.lr
Corpus Christi was the paradise of the sportsman; on land, wild
ponies to be lariated; deer, partridges, turkeys, and, in season, plover
and English snipe; on the water, red fish, sheep-head, trout, pom-
pino and the game but inedible tarpon, seldom caught, however,
because its ivory jaws supplied little holding ground for the hook.
Indeed, fish and game of every kind were so abundant that sports-
men soon wearied of them, and ceased to hunt.
Mocking birds were as abundant as sparrows are with us, and,
in the morning, 'twas a pleasing sight to see them pirouetting from
the top of the shrub, and singing, as they pirouetted, as if in the
abandon of happiness; and, throughout moonlit nights, their songs
were almost incessant-which, sometimes, like the talk of a gar-
rulous man, was rather too much of a good thing when one wanted
to sleep.
But, though so highly favored by a gracious Heaven, Corpus
Christi was not without its troubles and trials; one summer, the
hostile Indians shot up the town,8 and, the next summer, yellow-
17Natives of the Corpus Christi area, as well as those less familiar with it, will
recognize Blair's description as a remarkably accurate one, whose vividness is only
heightened by the author's somewhat flowery pen.
18Blair would seem to be in error about the Indians shooting up Corpus Christi
at anytime during the period 1852-1855, when he was there. See J. W. Wilbarger,
Indian Depredations in Texas (Austin, 1889). With memory faded by the passage
of sixty years, Blair was undoubtedly recalling an incident concerning the
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Texas State Historical Association. The Southwestern Historical Quarterly, Volume 66, July 1962 - April, 1963, periodical, 1963; Austin, Texas. (texashistory.unt.edu/ark:/67531/metapth101196/m1/290/ocr/: accessed January 21, 2019), University of North Texas Libraries, The Portal to Texas History, texashistory.unt.edu; crediting Texas State Historical Association.


text: We love to encourage people to help us by spreading the word about ELIM, HIV,orphans and adoption. Share our story at your church,playgroup or local club. The more people who know the truth about these kids the better. Contact Us for a promotion pack which includes brochures, a PowerPoint presentation and cards to sell.


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Just what I was looking for - although it needed a little something to finish to off….
That's more like it.
As ever, the madness of of the run-up to Christmas means that there's never enough time for me to crochet up a stack of these. I will at some point, but in the meantime I did exactly as I did with the last lot of crochet bunting. Yes, you guessed it - another printable. Another little crochet trompe l'oeil.
It works really well…. and it means that you can have Christmas Crochet Bunting even if you've never crocheted in your life. Once again it's available as a free download for thredHED Facebook page fans. Get it HERE. As with the previous bunting, make sure you print it on a good quality paper and a high quality media setting….or…. you could use iron-on transfer paper, even printable cloth.... for crochet-print fabric bunting.
Happy Decorating.
Follow @thredHED


text:
GulgeeZ Medics UK
Founded: July 2016
International organisation of volunteers providing free healthcare to those in need.
GulgeeZ Medics Volunteer Charity
Every little counts
'We know only too well that what we are doing is nothing more than a drop in the ocean. But if the drop were not there, the ocean would be missing something'. Mother Teresa
Help the poor
Access to affordable healthcare is a basic human right. For many people, especially in the developing world however, this is an unrealistic expectation. Let's help those who can't help themselves.
Save sight
Eye disease is a major cause of morbidity the world over. Cataract is one of the leading causes of blindness in the developing world.
Changing lives through your donations!
Thank-you for your support.
Every penny donated will be put into making a difference to those who simply cannot access basic medical care.
The idea of allowing donations into this volunteer charity came from friends of the late Dr Khurshid-Ul Hassan.
We hope to keep his legacy alive by reaching out to those most in need.
If you wish to give support other than offering a monetary donation, we would love to hear from you.
Please contact us directly on
[email protected]
Saving Sight
Our prime mission is to prevent common treatable eye disease becoming a major cause of blindness. This includes blindness due to a simple lack glasses or even cataracts.
Accessible healthcare
We will use your donations to fund basic medical equipment for doctors in rural areas. Poor access to diagnostic machines make simple eye tests an impossibility.
Every Little Counts
Whilst we are a long way off at the moment, our long term dream is to build a fully equipped volunteer run medical centre/hospital. 'Many a drop make an ocean'.
Make a Difference
Join us in any small way possible to make a big difference. We would love to hear about your ideas too.
Your Pennies Count
Let's change the lives of those in need together!
Light up someone's world
Let's fight to light up life. Blindness is a debilitating condition that can impact on families and whole communities. Correcting one person's sight we will change the lives of all those dependent. Saving a child's sight is saving our future.
Basic healthcare for all
We strongly believe that access to medical care is a basic human right the world over. Educating the masses about preventable diseases through hygiene and clean water can never be over emphasised. We aim to teach communities about ways in which they can help each other to help themselves.
We need your help
The price of a loaf of bread could be all it takes to buy a child glasses and change his/her life for ever. Help us help them by supporting GulgeeZ Medics charity in any way you can. Thank-you.


text:
Shed Your Bad Food Habits Once and for All
It's great that fresh, local, organic produce is more readily available than ever. But when the option of preparing a well-balanced meal takes at least twice as long as ordering your favourite takeout, chances are you'll let your greens wilt in the fridge while you munch on Chinese food for the next few days. Once you slack a little, the floodgates are open for a long and treacherous cycle of poor eating habits. If you're struggling with a mega sweet tooth and In-N-Out cravings that just won't stop, don't worry. We've rounded up some easy ways for you to improve your diet and overall health.
Convenient junk food never has the nutrients your body actually needs. Research how nutrients (and a lack of nutrients) affect your body. Also, look into your family history. If heart disease or diabetes runs in your bloodline, take that into account when picking your meal options.
Kate Spade New York Talk Is Chic Notebook ($16)
Very few people enjoy the process of making a healthy lunch before they even have had their first cup of coffee (or warm lemon water). Plan your lunches and dinners ahead of time so you only have to cook/prep food a couple of times a week. We love the idea of packing a mason jar with salad ingredients and bringing it to work.
Nakpunar Set of Six Mason Jars ($18)
Courtesy of Women's Health Magazine
Carve out the time to sweat in the morning. Getting in a restorative yoga class or jog before you sit at your desk for hours can be the difference between choosing a chicken sandwich for lunch or opting for the chicken salad. When you're flooded with endorphins, you're more inclined to respect your body.
Grey Area x Eric Cahan Sunset Yoga Mat ($84)
Does time with your friends reduce your stress? Share with us in the comments!
Opening photo: The Weinstein Company


text:
Jagna, August 19, 2015. Jagna hosted the monthly meeting of the League of Local Planning and Development Coordinators of Bohol. In the absence of Mayor Fortunato R. Abrenilla the group was welcomed by OIC Mayor Maricris V. Jamora, the municipality had the opportunity to promote the calamay, tourist spots and diving sites.
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TREC Broker Responsibility
TREC Broker Responsibility November 9 9:00 a.m. - 4:00 p.m.
$20 TREPAC Investment for LAR Members.
$50 for NonMembers (space permitting)
*A broker or designated broker of a business entity who sponsor one or more sales agents during their current license period or a delegated supervisor of one or more license holders for a period of six months or more during the supervisor's current license period must complete the six-hour Broker Responsibility Course as part of the 18-hour CE requirement.
Registration form available through the following link:
For more information, contact Holly McBroom, 806-795-9533, firstname.lastname@example.com.


text:
Debt-financed Dividends Part II
The truth is that probably most any big company could obtain the debt financing needed pay a large special dividend if it so chose. The question, then, is why would it make this decision.
On March 2, Dean Foods (DF) announced a special dividend of $15 per share payable on April 2 and funded entirely by a senior, partially secured, credit facility. The stock currently trades at $48. The corresponding conference call and press release were titled "Dean Foods Announces Plan to Return Approximately $2.0 Billion to Shareholders." I might argue that no cash is actually being "returned" to shareholders, since the capital the shareholders contributed is still tied up in the company's assets. Rather, the company is merely transferring money from its lenders to its equity holders.
Management repeatedly refers to the set of transactions as a recapitalization. There is certainly nothing wrong with a recapitalization if the company believes that it needs to restructure its balance sheet. In fact, oftentimes a restructuring would benefit the firm. For instance, if its cost of equity capital is tremendously higher than its cost of debt, then adding more debt to reduce the cost of equity might be worthwhile. Typically a firm will achieve such an objective by issuing debt (or any type of borrowing) and repurchasing stock, and if stock is more costly than debt then it will have reduced its cost of capital. Interestingly, at the same time it announced its special dividend, Dean Foods also announced it was discontinuing its share repurchase program.
Could it be that the firm is reluctant to repurchase its shares because it believes they are overvalued?
Although Chairman Gregg Engles makes passing reference to a desire to reduce the cost of capital in the conference call, he does not elaborate. Maybe this is because the transaction does not actually achieve a lower cost of capital. It may reduce the firm's average cost of capital by increasing the debt-to-equity ratio, but the overall dollar cost will not improve. This is because that special dividend is itself a cost of equity and is being paid for with debt, which has its own cost. Of course, the same could be said for borrowing to repurchase shares. But if the impact of the new debt on the firm's current credit rating is significant enough, it could easily negate the benefit from any savings from reducing the level of equity capital.
But the rest of the management's comments aren't consistent with those of a firm desiring more leverage. When pressed about the impact the new leverage will have on earnings, Engles tells a Bear Stearns analyst that the company should be "back at our current leverage level… by the end of '09." A transaction that alters the balance sheet for only two years doesn't sound like something designed to generate a "more appropriate capital structure." If it is a temporary exploitation of cheap debt, then why do the company representatives neglect to discuss the actual terms of the borrowing, which would evidence the relative benefits of the transaction? And why do company representatives fail to discuss what impact the transaction will have on the company's existing cost of debt?
In the Q&A portion of the conference call, the sell-side analysts were certainly not reluctant to congratulate the company on the transaction. But although the deal is extraordinary, it doesn't seem to really produce any particular benefit to the company or any of its stakeholders, at least none that the call participants ever discuss.
And there is one group of stakeholders, though, that should be the most upset about these transactions, even on a strictly financial level: the bondholders. Ordinarily when a company takes on new debt it uses that cash to boost its productivity. Hopefully, the cash gets used to expand operations or invest in a new line of business. So even subordinate claimants like bondholders ought not get too upset since that new money should be working to ultimately increase income, and debt coverage accordingly. But with these transactions, the money that comes in immediately goes out producing no operational benefit to the company.
Additionally, the new debt is secured and senior, presumably subordinating other claims to the financing of the one-time dividend. This ought to have damaging consequences to the ratings on its corporate debentures, and should outrage bondholders. For instance, CFO Jack Callahan agrees that the expected level of debt paydown will match free cash flow over that time. This is probably why, the day after the announcement, Standard & Poors downgraded the company's debt citing a "weaker financial profile" and sending its 7% bonds down 3.875 cents. Why then, doesn't the company simply use its next two years' free cash cash flow to fund a new, higher quarterly dividend and avoid higher debt burden?
I guess my conclusion from this part of my musing is that, any way you interpret it, the debt-financed special dividend is not a good signal for a potential investment in the company's stock or bonds.
FD: I have no position in any company mentioned in this post.


text:
nordic sleep in spring
Loosening up, new leaves of pale, translucent green – in the Nordic countries spring is the mild, soft season, bringing with it a sense of liberation everywhere. Temperatures go up and warm breezes are felt through the open windows. The Fossflakes SPRING duvets are perfect for Fossflakes Nordic Sleep at bedroom temperatures of 19° to 22° C.


text:
Even intake of vegetarian food is to be in moderation, Ayurveda insists. If not, it leads to indigestion, bloated stomach, improper assimilation of food etc.
One simple ayurvedic home remedy for simple bloated stomach, indigestion etc is given below.
Take 20 drops of lemon, 20 drops of grated ginger juice and 7 drops of honey. Mix them together and keep it ready. Now take a spoonful of cumin seeds and chew them thoroughly. Swallow down the chewed cumin seeds and immediately drink the lemon, ginger honey mix. This will clear the bloated stomach and indigestion due to overeating in minutes.
I will give below one traditional remedy for bloated stomach.
Take 100 gm of coriander seeds and 25 gm cumin seeds. Powder these seeds to a fine consistency and mix them thoroughly. Take a spoonful of this powder and add it to a glass of milk. This is an excellent remedy for a bloated stomach.
Ashta choornam is an Ayurvedic preparation for gas and bloated stomach. Half teaspoon of ashtachoornam is mixed with a bolus of hot rice and taken before the main course. A bit of ghee can be added to this. This is found to stimulate appetite. It helps in proper bowel elimination. It arrests diarrhea due to indigestion. It prevents accumulation of gas in stomach.
One way to prevent formation of gas is to take food based on one's intake capacity. One rule of thumb is to have solids half the stomach, 25% water and the remaining 25% be left empty. This should be found out through personal experience. Ayurveda discourages eating to full.
One of my earlier posts details ways to make some Siddha choornams for gas and indigestion.
Technorati Tags:
herbal, remedy, ayurveda, home remedies
Technorati Tags:
herbal, remedy, ayurveda, home remedies


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For a movie that's been playing things so mysteriously, there sure has been a lot revealed about Logan in the last couple of weeks. Hugh Jackman's curtain call as Wolverine has long been the subject of a number of rumours and potentialities, not the least of which is that the Old Man Logan inspired story would introduce us to a new Wolverine. That idea has basically been confirmed now because, as many of you may have guessed already, the character being played by young Dafne Keen in her big screen debut is indeed Laura Kinney, AKA X-23, Wolverine's daughter and the inheritor of his mantle.
In an Instagram post, director James Mangold posted a picture of Keen that the filmmaker tagged as simply, "Laura."
For those of you unfamiliar with the character, X-23 was introduced in the animated series X-Men: Evolution before making her comic book debut appearance in 2004 in the miniseries NYX. We learn that X-23 is a clone of Wolverine and has many of the same abilities that he does including a healing factor and adamantium-coated bone claws. She eventually takes her place alongside the X-Men and has many adventures until the death of Wolverine. Afterward, she takes up the name and costume of her biological father.
Fans have long suspected that X-23 would be revealed in Logan when agents seemingly working for Mr. Sinister arrive at the Weapon X facility in the post-credits scene for X-Men: Apocalypse and take a sample of Wolverine's blood. Logan's IMDb page has also been updated to reflect the confirmation of Keen's role.
Logan will be in theatres everywhere on March 3, 2017.
Source: MovieWeb
Category: Film


text:
Market outlook of the global RFID readers market
RFID readers play a critical role in inventory management and are finding tremendous response in many big stores, supermarkets, hypermarkets, and apparel stores. This market research report by Publisher emphasizes on the involvement of RFID readers in different end-user segments like healthcare, transportation, and retail. The increasing incorporation of RFID readers in these segments is expected to result in its impressive market growth rate of more than 21% by 2020.
The ability of RFID readers to reduce errors pertaining to data entry is a key driver for the growth of this market. With the introduction of RFID and barcode systems firms are able to record and recognize data entries automatically with more precision. It not only helps in the automation of data entries but also corrects warehouse errors. The ability of these readers to facilitate the efficient tracking of assets is a significant factor that is expected to foster its adoption during the forecast period.
For more information about this report: http://www.reportsweb.com/global-rfid-readers-market-2016-2020 .
End-user segmentation of the RFID readers market
- Retail
- Transportation
- Logistics
- Manufacturing
Publisher's market research analyst estimates the retail segment to retain its dominating hold over the market by 2020. The growing need to improve inefficiencies in the supply chain is a critical factor that results in this segment's high market share of nearly 58% by 2020.
Geographical segmentation of the RFID readers market
- Americas
In this market research, analysts estimate the Americas to account for an impressive market share of more than 51% by 2020. The introduction of stringent mandates that necessitates the usage of RFID devices in various sectors like transportation and healthcare is expected to impel market growth during the forecast period.
Request Sample Copy at http://www.reportsweb.com/inquiry&RW0001202195/sample .
Competitive landscape and key vendors
The global RFID readers market is highly fragmented due to the presence of numerous large and small vendors. The competitive environment in this market is expected to intensify during the forecast period owing to factors like the increase in R&D innovations by vendors and the expansion of key vendors into the APAC region.
The top four leading vendors of the market include -
- Alien Technology
- Honeywell
- Impinj
- Zebra Technologies
The other prominent vendors of the market include Applied Wireless Identification Group, ThingMagic, Datalogic, RF Ideas, TSL, CAEN RFID, Cipher Lab, Fieg Electronics, Unitech, GAO RFID, and Mojix.
Make an enquiry: http://www.reportsweb.com/inquiry&RW0001202195/buying .
Contact Us:
Call: +1-646-491-9876
Email: firstname.lastname@example.com


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Online retail giant Amazon is reportedly in the works to develop a new kind of process when it comes to home deliveries that would safely place packages within the home.
Amazon is currently working with home automation companies Autumn and Garageio to help enable access to be granted on one-time basis' for delivery people.
A big problem when it comes to home package deliveries is the instance of packages getting stolen before the recipient can get home from work or elsewhere. The new home deliveries system could help to eliminate this problem altogether, while at the same time enabling the company to use less packaging. This is because the product wouldn't need to go through the traditional rough and tumble of shipping and simply be delivered in a much more careful manner.
In-Home Package Deliveries
More Stats +/-
Socially Conscious Installations
Connected Luxury Cars
Tightly Packed Delivery Boxes
E-Commerce Airplane Fleets
Internet-Connected Mailboxes
Free 2019 Report & eBook
Get the top 100 trends happening right NOW -- plus a FREE copy of our award-winning book.
Our Research Methodology
This article is one of 350,000 experiments. We use crowd filtering, big data and AI to identify insights.
Amazon is Working to Make Home Deliveries Even More Efficient
- By: Michael HemsworthSep 28, 2016
References: theinformation & technobuffalo
References: theinformation & technobuffalo


text:
Time and Realistic Movement
1. Define the term "Muckraker." Be sure to include the name of the person who created it. The definition of Muckrakers is that they were American journalists and novelists during the first ten years of the 1900s. They exposed and wrote about the corruption that was happening in the government and business. Theodore Roosevelt was the person who created this term.
2. Naturalism was a literary movement of the late 19th century that was an extension of Realism. What was the main focus of the Naturalistic writer? The main focus of a Naturalistic writer is to show Naturalists in their normal setting, while showing their interests and life style.
3. American Realists believed that humanity's freedom of choice was limited by the power of outside forces. How would this view differ from the perspective of the Romantic writer (think of someone like Emerson)? A Romantic writer would believe that humanity's freedom of choice is not limited by the power of outside sources, but rather to the limitations of society.
4. In your opinion, based on what you have read, why would post Civil War, newly industrialized America be attracted to the Realistic movement? Realistic movement has to do with present problems and situations, and not in the future. Also after the Civil War, America was trying to fix present problems before even starting to look in the future. So, they would be attracted to the realistic movement because that was the way they were thinking at that time.
5. What is meant by the term "local color"? The term local color means any fiction and poetry that focuses on the customs, language, and other features of a specific region.
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text: The Tesla dealership in Menlo Park referred me to this forum after I had invited them to participate in Foster City's upcoming Earth Day. They were very enthusiastic about our April 21 event. However, they weren't 100% certain that they would have any Teslas on hand on that particular date and suggested reaching out to car owners. I was wondering if any car clubs in the area would be interested in showcasing their cars with us. Thanks in advance!


text:
Friend's Email:
Subject: I have found a CD that I think you would enjoy
|Christian Death
Heretics Alive
Genres: Alternative Rock, Pop, Rock, Metal
Larger Image
Listen to Samples
CD Details
CD Reviews
A Great Live Performance Filled With Genuine Classics
Ken | Youngsville, LA USA | 05/11/2001
(5 out of 5 stars)
"Recorded in 1989, this live performance is a great collection of classic Christian Death songs performed in front their devoted fans. Judging by the date and the set list, it is apparent that this tour was in support of the "Sex & Drugs & Jesus Christ" LP released around the same time, with "This Is Heresy", "Wretched Mankind", and "Erection" strategically placed in the show. Even though this was a decidedly heavy and metallic era of the band's career, the older songs form their more goth-oriented days are still performed pretty close to the originals, albeit a little simpler in places, understandably so in light of this being a live performance. "Sick Of Love", "Four Horsemen" (don't forget the lyrics, Val! he he he!!), and "Chimere..." faithfully bring you back a few years to their halcyon days of death-rock perfection. By the end of the record, you find yourself having just as much fun as the band when they were bombarded by stage-climbing fans ready to take part in the "Church Of No Return" saga. The climax, of course, has to be Gitane's soul-stirring "Golden Age" performance... especially knowing the circumstances that surrounded her leaving the band soon after. It's an unbelievable version of the track originally found on "The Scriptures", but this is just keyboard and voice, morphing into a profound and personal sonic catharsis... beautiful. In retrospect, this CD is a great documentation of this version of Christian Death. The "Valor & Gitane" era was silenced immediately after this show, in fact. This show, at the London Marquee, was the last date of the tour, and when Gitane packed up her equipment, it was to be for the last time. Ultimately, because of Gitane's immediate departure after this tour, "The Heretics Alive" is a fitting bookmark to signify the end of one era of Christian Death and the start of a new one. Finally, in addition to this CD, I strongly suggest you also track down the accompanying video of the same name for an even more complete picture of the band."


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This is the perfect breakfast for a lazy Sunday morning. I just love this combination of eggs, spinach and smoked salmon. I do add Italian seasoning, but really you can add any of your preferred herbs, like chives, parsley…etc.
Scrambled Eggs with Smoked Salmon and Spinach works also for lunch or dinner; instead of the toast, I add a side of sweet potato fries or sauteed mix vegetables.
Ingredients: (2 servings)
1 & 1/2 tbsp. olive oil
4 egg whites
4 to 6 smoked salmon thin slices
1 cup chopped fresh spinach
Salt and pepper to taste
2 slices whole wheat baguette or English muffin, toasted
1 tbsp. Italian seasoning (optional)
2 tbsp. low fat shredded cheese
Heat a medium non-stick pan over medium heat. Add olive oil, spinach and sauté until wilted.
Move the spinach to one side of the pan. In the other side of the pan, add ½ tbsp. olive oil and cook the white eggs until done, stirring for about 2 minutes. Season with salt and pepper.
Turn of the heat. Add smoked salmon and mix with the spinach and the eggs. Sprinkle Italian seasoning and cheese on top if using.
Spoon equally onto toasts and serve.


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Click Here After You Get My Free Report, for the First Half of My Powerful Lottery Formula!
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