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1. Who really has the time to break out the duster everyday. If the sides are dusty crack out the baby wipes. What's good for baby's butt is good for dust. Another tip when it comes to dust, only have short friends, you only need to dust as high as your tallest friend.
2. If your children insist on getting out every toy they have within 5 seconds, then you have the same issue I do. Messy kids room. My cleaning tip here is so simple and yet effective. Shut the door. The mess can't be seen and as far as anyone knows there's an Instagram worthy nursery behind that door.
3. When the dishes are starting to resemble a game of kitchen top jenga and you have guests on the way, don't panic. Fill the sink with hot soapy water, add the dirty dishes and walk away. This way your guests will think your just leaving your dishes to soak, not just too lazy to wash pots.
4. My favourite cleaning tip is when the bin needs emptying. Who wants to put on their shoes and go out to the bin with a heavy bin bag in the rain? Not me. Instead of putting all that effort in simply point it out to your partner and tell them how much you've already done today, (I've probably not done much but hubby doesn't need to know that), rather than listen to you moan, they'll just take out the rubbish.
5. When it comes to the bathroom it's the sniff test. If it smells of pee, (I live with hubby, a potty trainer and an 8 year old with poor aim, so it usually does), you unfortunately have to clean it, if it doesn't smell like pee, your fine. Just walk away you have another day or two.
6. Sometimes your home will become a bit overwhelmed with all the stuff you acquire. When this time arises you are in need of a good clear out. There are two was too go about said clear out. Spend hours maybe even days wading through cupboards and shelves throwing away anything you haven't used or even looked at in 6 months, then make the tiresome journey to the charity shop with your bags of unwanted items, Or take my advice. clear out the mama bear way. Find a near empty cupboard and fill it up with all that crap. That's where it will stay and the cupboard will now be known as 'the crap cupboard'.
7. Clothes have to be washed, that's a given, especially with messy children. Save time afterwards, instead of wasting time putting the clean clothes away put all clean clothes in a basket and simply take items out of the basket as you need them, until there are no clean clothes left, then repeat.
8. Once every so often you are going to have to clean properly, I know it makes me sad too. My tip for keeping your home clean. Do not allow your husband or children back into the house ...... ever. If you do have to let hubby back in, put him on a promise. No one cleans faster than a man expecting to get lucky.
9. When the day does come where real cleaning has to take place, put on queen and pretend your Freddie Mercury. Nothing makes me hoover fiercer than pretending to be Freddie as a moustached woman.
10. Get rich, hire a maid, sit down and eat ice cream.
I hope my 10 tips will help you have a more relaxed cleaning experience. I must warn you though, following my tips may result in mice, dirt build up and a staring slot on How clean is your house.


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Madonna is 54 years old, but you'd never know that judging from how the pop empress looks whenever she hits the stage or the screen. Everyone knows she's in extremely, almost too good (is that possible?), totally enviable shape. But that doesn't mean she isn't still, well, human.
A recent photo of the Material Girl stepping out in NYC looks like the kind of snapshot tabloids with the "Celebs ... they're just like us!" columns would kill for. Because, OMG, did she look her age! Or sheesh, maybe even ... dare I say it ... older?! Ouch.
More from The Stir: Mila Kunis Spotted Without Makeup & It's Shocking
Dressed in a heavy black winter coat, a black fedora with her hair tucked underneath, black sunglasses, black booties, and black leather gloves, Madge was apparently on her way to rob a bank the Kabbalah center in Manhattan with her littlest kiddos David and Mercy, according to the New York Daily News. Aww. So, in other words, she was just makin' like a regular mom around town on a weekend.
But that shouldn't leave us any less breathless seeing what she looks like sans makeup, falsie eyelashes, flattering lighting, and/or PhotoShop. This is MADONNA we're talking about! She's built 75 percent (some might argue 100) of her career on a sexy, age-defying image. Oh well! The shoe was bound to drop at one time or another. But hey, hopefully she'll embrace it, because that's life. No one can -- or should! -- keep pretending they're 25 forever.
What do you think about Madonna's stunning makeup-free appearance?
Image via Piko Press/Splash

subset: commoncrawl


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Since returning from South Africa on Tuesday, I have been putting off this post. In some ways I have been dying to share all the best bits of the incredible trip and in other ways I feel like I just can't do it justice. How do I condense 479 photos, 12 marvellous days and 11 gastronomical nights into just one post? Impossible.
Having put it off for several days I have now decided to take a shot at it. Clearly I don't want to bore you with all the gory details so here goes an edited version of some of the culinary highlights of my trip.
Although I might just have to slip in the odd mention of the penguins on Boulders Beach...
And possibly the very naughty car that we hired for the duration of our trip...
Our trip started in Cape Town. Camps Bay to be precise, where we stayed with a friend who moved there around a year ago. THE place to go eat in Camps Bay is apparently 'Blues' but insider knowledge told us that whilst Blues has a great view, the food is better at neighbouring Paranga. This bar-cum-restaurant has a cool Capetonian vibe, overlooks the glorious beach and serves great cocktails and delicious food in time to the funky beats of their own music compilations. Being just five minutes from our pied-a-terre it soon became a favourite haunt. The menu was varied yet typical of Cape Town restaurants. Sushi is big in South Africa. And I mean really big. Many of the restaurants we visited had their own sushi bar. Meat is also big. And seriously good. I ate some of the best steaks I'd ever eaten. And I like to think I've eaten a fair few steaks in my time. Shellfish from Mozambique is plentiful but expensive. It is also HUGE. Prawns the size of small lobsters huge. Fish always features in the form of tuna and Kingclip (meaty white fish a little flakier than swordfish).
Apart from shellfish, for those earning pounds sterling, eating out is incredibly cheap. We didn't have a single poor meal during our 12 days - everything was delicious and beautifully presented. We would have paid triple in London. This divine starter of 'goats cheese cake' which was far more delicious than it sounds (think mild, creamy goats cheese coated in the crispiest of pastries sitting upon asparagus with a sweet chilli sauce) cost around £2.
We were sadly unable to get reservations in the two Cape Town restaurants that we particularly wanted to visit: Ginja and Madame Zingarra. No doubt we missed out on a treat but we were not disappointed elsewhere. Worth a mention for both its vast wine list and appalling service is Belthazar at the V&A Waterfront. This place has a cracking view of Table Mountain from its terrace and is the world's largest wine bar. It boasts a staggering 250 different wines served BY THE GLASS. Yes - that many wines which can be purchased by the glass. It is all do with nitrogen. Just go with me on that one. Anyway, this filled me with glee, especially when our selections arrived in nice big Riedel glasses with a little tag on the stem to remind us (and possibly our 'service ambassadors') which we had ordered. Genius.
Unfortunately I struggle to recommend this place further due to the dreadful service we experienced on our second visit. First time round it was ok. And certainly very cheery. Second time less good. It all started well with a delicious board of scrummy bread and little sausage nibbles to amuse us whilst we perused the vast and rather hectic menus. Once we had ordered it all went rather downhill. Things arrived at the wrong time. Or not at all. Then the wrong things arrived. We were disappointed. Especially as the food itself was pretty good - steak is their speciality. One friend braved the classic SA combination of steak with a chocolate chilli sauce. It was... interesting. Though I still think the sauce might have been better on ice-cream!
After Cape Town we headed (in the Cobra) up to Franshhoek and then Stellenbosch. We stayed in a heavenly spot on a wine estate called La Petite Ferme. Our little cottage had its own plunge pool right on the edge of the vineyards. It really was idyllic. A major plus was that the 'hotel's' restaurant is one of the best in town. It only serves lunch but it is well worth a detour. As you sit overlooking the sauvignon blanc vineyard you can sip on the very wine made from the vines below you and feast on some great South Africa cuisine, much of it with a Cape Malay twist. We shared two starters - an Asian fishcake on vegetable ribbons with a sesame, ginger and dhiania dressing (see below) and a tasty homemade rotie filled with Indonesian spiced fillet of beef.
Next up we both chose the butter chicken curry with sambals and naan. It was a fabulous curry - very flavoursome with melt-in-the-mouth chicken and almonds in the sauce.
Presentation was beautiful, even down to the butter...
Sadly, neither of us could manage pudding though they did sound extremely tempting. Especially the gingerbread and butter croissant pudding with ginger ice cream. We were stuffed and extremely grateful that our sun-loungers were a mere minute stroll down the garden.
En route to Stellenbosch we stopped at Tokara to meet winemaker Miles Mossop (just a touch of work whilst holidaying, but enjoyable none-the-less). An unexpected upshot of this visit was lunch at the breathtaking restaurant practically suspended over the winery's immaculate vineyards. The food did not disappoint.
Mushrooms with bacon, pinenuts, sundried tomato and butternut cream might not sound particularly exciting but I think it might have been one of the best things I ate all holiday. And I ate some pretty amazing meals so this is high praise indeed. It was the sort of dish that was so good, my travelling (and dining) partner had to physically hold me back from licking the plate.
Next up was roasted quail with caramelised apples. This was billed as a starter. Heaven knows what would have happened if I'd ordered a main-course size version! The quail was rich, the apples nice a tart. An expertly executed combination.
I promised not to go on for too long, so I'll just share one more destination with you. Birkenhead House, Hermanus. It is hard to know what to say about this place. As I type I'm humming 'Oh, Heaven is a place on Earth'... The hotel is pure indulgence. Total luxury. No detail is overlooked from the Champagne on arrival, the flower-strewn bed, the wonderful whales frolicking in the Bay as you sip on sundowners and the delicious food prepared for breakfast, lunch and dinner all included in the room-rate. I've never fancied the idea of 'all-inclusive' before but this hotel takes it to a whole new level. And it is true, once there I had no desire to leave. Ever. Well, maybe almost never! The setting is just stunning, right on the cliff top with fabulous views of the whales and a glorious long beach just begging for you to take a long windswept walk.
No pictures of the whales I am afraid. I took hundreds. But I think it is unlikely that I will be winning Wildlife Photographer of the Year. Has anyone tried to photograph a whale ever? It is NOT easy. Just as you hit the button to snap, the whales disappear back below water. Lots of expanses of sea with just a black dot in the middle are the result of hours spent trying to capture the gentle giants of the ocean. Guess you'll just have to go see them for yourselves!
So, that is a whistle stop tour of my trip. And definitely whistle stop. I've said nothing about the 'interesting' meat selections. I tried Kudu, Wildebeast, Crocodile, Springbok and Ostrich. I've said nothing about the flavourful soups we enjoyed at Birkenhead House (though hope to say more soon as I've asked for the recipes) and nothing about the raw chicken incident which had us laughing the whole way home from a certain Thai restaurant.
But hopefully I've given a flavour of my experience of South Africa. I can't wait to go back. Time to start saving up...


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Separate names with a comma.
Discussion in 'Wii - Hardware, Devices and Utilities' started by thekid, Sep 11, 2007.
after a us version ntsc modded wii im in uk plz help been looking all day
why do you want one?
1st of all and main thing quick game releases some pal games takes for ages. i have a pal wii in the process of being sold so now a us ntsc wii not jap
i thought people in the uk could speak english... i have no idea what youre saying


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Pictures of Jennifer Lawrence at the Critics Choice Awards
2013 Critics' Choice Awards: Jennifer Lawrence
She's been voted one of the most desirable women in the world, and Jennifer Lawrence has proven why at the Critics' Choice Awards. The Hunger Games star is wearing her hair is a loose side chignon paired with a side part — a look we think frames her rounded face shape perfectly. Her skin is flawless and her eyes are shaded in gunmetal grey, but those famous lips? They're a fun pop of rose pink. What do you think?
Don't forget to vote on all our Critics' Choice Awards polls!
Image Source: Getty


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Home > News > Hen Party Weekend Ideas
Hen Party Weekend Ideas
Here at Midlands Limos we understand how difficult it can be to plan an exciting hen party weekend for your best friend. Going to the local nightclub or on a pub crawl can be a great laugh, but it's hardly original. So we have decided to give you a helping hand by offering some alternative suggestions for that hen party weekend:-
Have you considered Bungee Jumping? Can you imagine the look on the hens face when you tell her what you have planned? Make sure that you bring your camera to capture every moment and to keep it as a memento for years to come. It is sure to be a day that she will never forget.
Looking for something a little different? Then why not book a day of Hang Gliding? After all it's not everyday that you have the chance to suspend your best friend from an oversized kite. Guaranteed to be fantastic fun and another event that they will remember for years to come.
Go Karting is superb fun and will be a great choice for the hen that thinks she is a bit of a girl racer. You should be able to book a track so that a group of you can race against each other, helping to bring out the competitive streak in you.
If you want to go one step further than go karting, then why not book a Motor Experience Day? Offering the hen the chance to take a Ferrari or Lamborghini for a spin around a race track is sure to put a smile on their face and guaranteed to make the stag green with envy.
Want the chance to run around the woods dressed in camouflage? Then book your party in for some Paintballing. With a day paintballing you can arrange for a large party to attend and paintballing is a great way to get your adrenaline pumping. Paintballing events are available throughout the UK and there is sure to be an organised event near you.
Hopefully, we have given you some fresh ideas for your hen party weekend and after you have had a day of thrills and excitement, don't forget to arrange your hen party limousine to take you and your party in style on the obligatory pub crawl!


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Don't get too bummed. This item is on the way and will be available for purchase as soon as it rolls into the warehouse.
Can't wait? Consider one of the other Chalk, Chalk Bags & Chalk Buckets we have in stock.View Similar Products
12 Reviews
Rough rock-riding from hereon out.
Mammut made its Rough Rider Chalk Bag super-durable with canvas-reinforced Cordura, so you can grind it against chimneys and rocks without a worry. Its thick fleece lining is sure to give you all the chalk you need for a dry, secure grip on holds (or lack thereof). The drawcord closure keeps it tightly closed so chalk doesn't snow down on your belayer, and two suspension points give you a secure fit when you pair this bag with the included waistband. A handy brush holder makes it easy for you clean up any over-chalked hold, and the zippered compartment stores your tape so you don't have to finish the rest of multipitches with torn-up fingers for lack of protection.
- Cordura chalk bag with canvas reinforcements
- Thick fleece lining
- Drawcord closure
- Two suspension points with large waist band
- Brush holder (brush not included)
- Zippered compartment
- Item #MAM003W
Tech Specs
Gearhead Help
Tech Specs
- Reviews
What do you think about this product?
Have questions about this product?
Great and good looking chalk bag!
- Familiarity: I've used it several times
Good quality all around and a rad color scheme with it. Diggin it!
Cool Bag
- Familiarity: I've used it several times
Does its job and seems pretty durable so far. The pocket is pretty useful as well, and I haven't seen it on a lot of other models that I've had. Dope stuff.
This is a fine specimen!
It does the trick! I'd say the best part of this bag is the durability. The elastic cord doesn't seem like it will break as quickly as my other chalkbags!
Quality Mammut Product
- Familiarity: I've used it several times
Lightweight, stylish, and hold chalk well. I like the zipper and brush-holder sleeve. The waist belt is strong, and anchored with a sleeve at the top of the bag. The opening is good for even larger-sized hands.
The photo of the product is not accurate. The brown patch is a much darker brown, illuminating the Mammut logo. The Grey patches are also a deep dark grey, almost black, type of color. just a heads up for you fashionable folks.
Picking Up Slack
- Familiarity: I've used it several times
I got this bag to replace a Metolius chalk bag I've had for a few years and never really cared for. My old bag was bulky and didn't cinch easily for me. This bag is a great replacement! Doesn't feel like it's ever in my way and so far no issues cinching the top completely! Chalk bag problems are the last thing I want to worry about when climbing, and this bag has solved mine!
Chalk bags....they do their job
- Familiarity: I've used it once or twice and have initial impressions
Great chalk bag, I have been using it for a week now and I don't have any complaints. Has a stylish look to it, nice loop for a hold brush and the zip pocket is a cool feature to throw a locker key or some bandaids in. The only thing I would note is that if you have larger hands you may want to go a different rout. I have med/large hands and the opening is good for me but if you wear a large or XL glove, you may have trouble chalking up.
Great Bag
- Familiarity: I've used it once or twice and have initial impressions
This chalk bag holds chalk. So thats a win! It is super durable and holds up very well on the wall! No issues to report.
looks good, well-made, durable materials
- Familiarity: I've put it through the wringer
Overall i really like the bag. The material feels very durable. Love the look. The small zipper pocket is great for a key or contact lens drops. The strap removes. My hands are on the larger side, but i have no problem getting them in and out. My only gripe is the cinch closure. It almost always leaves a small opening in the middle no matter how hard you cinch it down. I also find that it takes some extra fidgeting with two hands to open all the way. Other bags I've used seem to open more easily with a single hand.
Note, because of the shape, the bag doesn't like to sit upright on its own. So, if you like to set your bag down after chalking up (e.g., bouldering) you might want to look for one having a flatter bottom.
Sturdy, good size, nice design
- Familiarity: I've put it through the wringer
When you receive the bag you see it means business.
what i like:
1)It's very sturdy,
2) it's light,
3) it's a good size (more medium than small)
4) zippered compartment has a strap with mini carabiner, so you can securely clip on keys, rings etc.
5) love the color combo.
Photo - working my way up the The Fin in Virgin Gorda, BVI
Works great!
There's loads of room in this bag. I've taken it climbing with me at the local gym many times now and it hasn't let me down. The fleece lining is wonderful and I love the feel on my hands. No bruises on this bag. Still looks like new.
Cordura chalk bag with canvas reinforcements
- Familiarity: I've used it several times
Rough Rider Chalk Bag super-durable with canvas-reinforced Cordura.
Good bag, wrong colors
I got this as a gift for a fellow climber. I'm considering returning it because the colors are not true to the picture. The color combo doesn't look nearly as good in person. The "sand" is more brown than yellow/tan. Not super happy about it, but the bag itself is good!!
Is the waist strap on this bag removable? Id like to attach the bag directly to my harness.
no its not
Actually, you can remove the strap.


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It feels like summer almost over, days are getting shorter, winds are picking up and fall collections are on display in the stores windows.
Today I woke up to raindrops on my window and I'm not complaining (just yet), Fall is always so cozy and time for inside activities. If you have not gotten the chance to BBQ one last time, you have not had your S'mores fix. This cake is a take on the oh so yummy summer S'mores.
1. Bake a double chocolate cake and cut into two layers. You might have to bake two cakes and then stack 'em.
2. On one layer spread out marshmallow fluff (note; only spread in the middle, not till the edge, the weight of the cake will spread it out)
3. Another layer with double chocolate icing and chunks of graham crackers.
4. Finally ice complete cake and decorate with crushed graham crackers and mini marshmallows.
Et Voila! Your S'mores inspired cake ready to be devoured!
Follow me on Instagram and Twitter @FemiMeaux


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Miley Cyrus published set of her photos on Instagram imitating both of Kardashian and Minaj butts.
In an ironic framework, the pop singer Miley Cyrus published on last Monday some of her photos in which she imitated some of the naked famous photos for both of the star Kim Kardashian and Nicki Minaj , which was shared largely on different social websites. She took the idea from recent Kardashian nude photos on Paper in the last week.
According to the publishing photos on MailOnline we see that Miley Cyrus used of the most famous photos for her and for other celebrity like the comedian actress Chelsea handler , the heroine of the cartoon series Simpsons and transferring those photos by Photoshop to be identical to both of Kardashian and Minaj.
Cyrus imitated the nude photos of Kardashian in which she recently appeared on paper showing her huge butt, and the first published a photo of her after transferring it into two big templates of Choclate, as also she published another two photos for both of Minaj butt and Maraj the heroine of cartoon series Simpsons. Where Cyrus imitated the last photo of Minaj ,as she was showing her big butt, taking the same position.
This high activity for Cyrus on Internet refers to the high spirit for her due to the romance relationship with Patrick Schwarzenegger, where she was captured last week in American football game with him and the couple were kissing and capturing selfie for them in front of audience.


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Induced traffic has been a regular topic of this blog, most recently three months ago when I wrote about peak spreading, a first cousin to induced traffic.
But induced traffic, the well-founded theory that road capacity creates car trips regardless of population changes, bears regular revisiting because its implications are a key motivating force behind walkable urbanism and because it's non-intuitive to many (including me at one time), requiring repetition for its lessons to be assimilated.
And when better to revisit induced traffic than when there's good news to report?
We'll start in Houston, Texas, where, as reported in CityLab, the mayor came out strongly with the argument that more traffic capacity doesn't solve congestion and may make it worse.
In words I've taken from the CityLab article, he opposed a possible freeway widening by saying, "This example, and many others in Houston and around the state, have clearly demonstrated that the traditional strategy of adding capacity, especially single occupant vehicle capacity on the periphery of our urban areas, exacerbates urban congestion problems. These types of projects are not creating the kind of vibrant, economically strong cities that we all desire.
Even better, the mayor won his office with a platform that included support for all modes of transportation other than single-occupancy vehicles, showing that Texas voters are willing to grasp the flaws of conventional traffic planning.
But the mayor's continued endorsement of the theory of induced traffic doesn't mean that the battle is won in Texas. On the same day as he stated his opposition, the Texas DOT expressed their intention to reduce congestion by continuing to add lanes, including a widening of the freeway to which the mayor was referring, a freeway that is already 26 lanes wide.
Moving to California, Caltrans has released a policy paper acknowledging the validity of induced traffic and the reality that more roads often don't ease congestion. Not surprisingly, the consensus of the planners hasn't yet filtered down to the rank-and-file, with those who rely on continued freeway projects for salaries and eventual pensions continuing to doubt the induced traffic phenomenon.
Coming closer to the North Bay, a Silicon Valley mobility guru, acknowledging that we can't build our way out of traffic congestion, convened a group of transportation experts to rate other methods of addressing congestion. The top three were higher gas taxes, charges for single-occupancy vehicle commuting, and vehicle mileage taxes. I've previously written about the first and last, while also supporting the discouragement of single-occupancy commuting.
Lastly, California recently issued long-anticipated draft rules requiring that environmental impacts of car travel be measured by incremental vehicle miles traveled rather than intersection level of service, a paradigm shift that implicitly acknowledges the reality of induced traffic and is a more reasonable measure of environmental impact in an era when climate change is the governing concern.
Despite the explicit direction of the legislature to make the change, the rules haven't progressed quickly, with the entrenched road-building constituency pushing back. Nor are they likely to proceed quickly from here, but issuance of the draft rules is still a milestone to be marked.
I won't argue that we've reached a tipping point on induced traffic, but we're moving in the right direction on fronts in Texas, Sacramento, and the Bay Area, all of which should be considered good news.
In my next post, I'll return to a point that I made in passing a few posts back, about weighing the credibility of widespread municipal corruption versus a systemic shortcoming in the U.S. land-use model. I'll invoke a 14th century logician and Sherlock Holmes to make my point.
As always, your questions or comments will be appreciated. Please comment below or email me. And thanks for reading. – Dave Alden (email@example.com)


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Chloe Moretz Cools Off at the Beach in Miami!
Chloe Moretz makes a splash in her bikini before a fun jet ski ride on Saturday afternoon (August 2) in Miami, Fla.
The 17-year-old actress took a little break from her current tour promoting her upcoming movie If I Stay.
PHOTOS: Check out the latest pics of Chloe Moretz
That same day, Chloe revealed she'd be making her way to fans in Texas.
"Come meet me and @gayleforman from 3-4pm at NorthPark Center in Dallas Texas!! win tickets to the advanced screening too," she captioned a photo of an invitation.
The day before, Chloe looked absolutely adorable in blue at a book signing at Barnes & Noble.
25+ pics inside…
Posted to: Bikini, Chloe Moretz


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Vintage patterns give food enthusiasts personalized options to preserve recipes
LAKE FOREST, Calif. (July 6, 2015) – Cooking up new ways for consumers to explore do-it-yourself crafting with die-cutting machines, Sizzix® presents its new Life Made Simple™ Cooking designs by Sizzix designer Rachael Bright.
On the menu for documenting family food adventures, a charming Thinlits™ die set allows crafters the freedom of choosing their own cardstock to die-cut recipe cards to create handmade cards, tags, pocket pages, scrapbook embellishments and cookbooks. A complementing Textured Impressions™ Embossing Folder enhances projects with a classic recipe card pattern.
"Crafters can bring kitchen fun to life with our new Sizzix products to create an assortment of inspiring culinary projects," said Cara Mariano, Art Director for Sizzix.
The Life Made Simple Cooking collection is now available in stores across the country, including local craft boutiques and major retail craft chains. For more information, visit www.Sizzix.com/home.
About Sizzix
Launched in 2001, Sizzix is a division of Ellison® Educational Equipment Inc., the market pioneer and leader of die-cutting machines and accessories. Through its portfolio of die-cutting machines and die-cutting products, Sizzix leverages Ellison's 38 years of proven manufacturing and technology heritage to empower creativity among its customer base with new and innovative products. Sizzix is a recognized global brand that can be found in over 100 countries and in major and specialty retailers. For more information on Sizzix and its line of craft-inspiring products, please visit www.Sizzix.com/home.
Media Contact:
Brian Harris
949-598-8822 ext. 125


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I'd like to reply to your editorial (Jan. 17), "The Cowardice of the Bombers."
Bombings are bad. They sometimes kill someone.
Abortions are worse. They always kill someone.
Of the 30 abortion-clinic bombings, not one caused a death.
Of the 10 million abortions since 1973, every one has caused a death.
Either I'm crazy, or The Times has a serious problem with perspective in choosing targets for its editorials.
Beverly Hills
I am infinitely tired of the Bible-driveling, excuse-making terrorists who have been bombing the abortion clinics. They may not have noted that there are other religions than theirs; that, indeed, some of us are agnostics and atheists, with as much right to our ideas as the bomber thinks he has to his.


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Sybaris Frankfort
- Frankfort US-IL
- [email protected]
Creating couple-centered vacation getaways in locales across the Midwest for almost 40 years, Sybaris Pool Suites offers guests customized membership opportunities. More than 50,000 couples visit Sybaris Clubs annually, including the Frankfort location in Frankfort, Illinois. Additionally, Sybaris operates hotels in the cities of Northbrook and Downers Grove, Illinois; Mequon, Wisconsin; and Indianapolis, Indiana. Featuring amenities such as full swimming pools with slides and waterfalls, gas fireplaces, steam rooms, and massage chairs in locations including Frankfort, Sybaris operates as a private club that has grown its membership to more than 250,000 individuals. The annual membership program qualifies guests for exclusive discounts and gift items. In addition, the club offers VIP memberships, including free afternoon extensions or early check-ins. A variety of suite styles are available for afternoon and overnight use, including paradise swimming pools, deluxe whirlpools, and chalet swimming pool rooms. Gift certificates are also available for purchase in person, over the phone, or online. They may be used at any location, including Frankfort, and do not expire. Sybaris takes its name from an ancient Greek civilization known for its wealthy and sensuous lifestyle. The first hotel opened in Downers Grove in December 1974, followed in 1981 by the 38-cottage Northbrook location. The Mequon suites north of Milwaukee, which feature antique-themed rooms, opened in 1992. The following year, the Frankfort location opened. A 100-year-old farmhouse office flanked by five buildings and chalets, the Frankfort Sybaris includes 22 suites. The Indianapolis Sybaris, which offers 22 private cottages, opened in 1998. To learn more about Sybaris Pool Suites in Frankfort and other cities, and to view photographs of rooms and amenities, visit www.sybaris.com.


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Kendrick Lamar's debut studio album first week sales numbers are in and he impressed with over 240,000 units sold.
Originally projected to move around 200k units in its debut week, after almost unanimously positive word of mouth, the projections for good kid, m.A.A.d. city were adjusted to land between 220k-240k and they were dead on, as the first week numbers are in, and Kendrick Lamar's LP moved 242,122 units, according to HDD.
Even with one of the biggest debut weeks of the past few months, it still wasn't enough for the Compton kid to land at no. 1 on the Billboard 200, as that distinction belongs to Taylor Swift and her insane sales with RED clocking in around 1.2 million.
Not solely content with just the album, K.Dot released a new huge single today with production from J. Cole. Check it out here.


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After learning there was a warrant for her arrest stemming from her 2007 DUI, Lindsay Lohan fled Chateau Marmont for sanctuary Friday night -- at Jack Nicholson's house!?
Girl should just avoid cars all together -- when Linds pulled into Jack's driveway, her driver scraped the wall.
Listen closely ... we're pretty sure that's Jack on the intercom.
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Turns out my thesis might focus quite a bit on Batiushka Ioann, so settle in for the long haul.
O Jesus Christ, we pray to Thee, Holy God, Holy Mighty, Holy Immortal One, have mercy on us and on all Thine world from all perishing. Thou hast redeemed our souls from sin by Thy blood. O, Pre-Eternal God, thine mercy is great, for the sake of Thy most pure Blood, always, now and ever, and unto the ages of ages.
The condition of the prayer is this: whoever has this prayer has to pass it along to nine persons and to read it at least once a day with faith. Then you will be freed of every evil and misfortune, and if you don't do it, you will be subjected to evil and misfortune.
- a chain letter from 1890, purportedly containing one of Father John's "secret, effective" prayers
(he repeatedly and publicly, in print and in person, denounced all such letters)


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Contact Info
|Romano Scatturo
|Send Email
|FRAANK is a small all-volunteer based non profit organization located in central
Arizona and dedicated to improving the lives of disadvantaged and troubled children in Sedona and the Verde Valley.
|Through their annual summer bicycle adventures, our volunteers attempt to advance
public awareness toward issues that may negatively impact the well being of children
in the US as well as raise funds for local children and their families suffering from
medical illnesses and personal maladies.
FRAANK is a legally incorporated non profit organization chartered by the state of
Arizona. 100% of all contributions received through the FRAANK organization are
given to the beneficiaries of that particular event.
Photo Gallery
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Wish List (Wishes and Wishes Fulfilled)
Vehicle for Kelsea
See all wishes from FRAANK
DescriptionKelsea is a 16-year old local Verde Valley girl that suffers from Cystic Fibrosis. This disease is a chronic lung disease that causes other complications in the body as it progresses. Kelsea is now an insulin diabetic and has recently been diagnosed with end stage liver disease. A liver transplant will be in her near future. The family endures heavy medical bills and expenses related to traveling to and from Phoenix and the Children's L.A. transplant center in California.
Although she will always live with this chronic disease she is eager to live for the moment and does so by working hard and hoping to attend college someday. She is carrying an extra load in high school in an attempt to graduate early. She also works part time and needs a reliable car to transport her to and fro'. Her working family of four share 2 cars which is logistically challenging. Her brother is also college bound and the strain of helping both children realize their ambition is a financial burden for Kelsea's parents and thus weighs heavily on this ambitious young lady.
Kelsea knows how to persevere through pain and hospitalization and does so without complaining or blaming. "My parents are the most wonderful people in the world and we love each other to death but I always feel like I'm a burden to them." At this time a reliable vehicle to get her to and from work would help her feel better about that. And Kelsea deserves to feel better.
If you wish to see a picture of Kelsea you may do so by visiting the FRAANK website (www.fraank.org) and clicking on the Beneficiaries tab. The FRAANK organization has generously donated $1000 to help Kelsea buy a car. But its president and founder Romano Scaturro has expressed his concern that $1000 might not be enough to buy Kelsea a decent reliable car.
Date Submitted: 11-19-2014
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Detroit Tigers Outfielder Young Arrested in New York After Screaming Anti-Semitic Remarks
by Algemeiner Staff
Delmon Young, the Detroit Tigers outfielder and the #1 overall pick in Major League Baseball's 2003 draft is being charged with an aggravated hate crime, after allegedly shoving a man to the ground in midtown Manhattan and uttering "anti-semitic remarks", according to the Detroit Free Press.
Young reportedly screamed "F–king Jews, f–king Jews" at a man asking for change outside the Hilton hotel on 6th avenue, who was wearing a yamulke. When a group of people approached Young after yelling at the man, an altercation ensued and Young pushed a man to the ground. After finding scratches on his body from the fight, the man called police.
According to reports, Young was taken to Roosevelt Hospital following the incident, in order to sober up, and was then arrested by New York City police.
The right handed slugger from Alabama is in New York with his teammates to begin a 3 game series against the Yankees on Friday. In 2006, Young was suspended by the International League for 50 games after he threw a bat at an umpire during a game against the Pawtucket Red Sox, while playing for the Durham Bulls.


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White is an optimal color for a small kitchen as it reflects light and gives the appearance of more space, according to Better Homes and Gardens. Additionally, using soft colors, such as a grey-green, throughout a small kitchen also creates a more open feel.
Using white on a kitchen's ceiling, cabinets and counters creates a seamless look that keeps the eye from stopping. Using either white or another soft color also creates minimal contrast throughout the kitchen, making the entire space seems larger.
HGTV recommends using several shades of a light, neutral paint tone to add depth and warmth to a small kitchen. Select colors that complement adjoining spaces and coincide with the chosen design style.


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Justin McBride for GUFUyourself writes - "Following the end of one trilogy, we have the beginning of another. For four long years, the Master Chief and his AI companion, Cortana, have been stranded in space, separated from humanity and everything they know. But not for much longer, as there's a new threat looming on the horizon and the Master Chief is pulled from his impromptu retirement back into the fray once again. But this time, instead of Bungie, the creators of the Halo franchise at the helm, there's a new kid behind the wheel. 343 Industries, the new studio dedicated to all things Halo since Bungie partnered up with Activision, has the chance to prove they have what it takes to handle one of the most recognizable and critically acclaimed franchises in gaming."
343 did a terrific job. Love the way they humanized Master Chief.


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While I am great at sticking with some healthy habits, like working out and eating real food, when it comes to getting a good night's rest, I struggle because I stay up too late for no reason and then regret it the next morning. In this post, fellow acupuncturist Leslie Murphy shares her smart secrets of how to fall asleep faster. ~Emily
Zombies may be fictitious, and yet I was convinced that I had become one. I wasn't one of those blood thirsty, human eating zombies, but I'd definitely ventured into what felt like the land of the Walking Dead due to my insomnia.
More often than not I found that I would morph into an impatient, angry and frustrated zombie. Yet most of the time I was a walk around in a fog all day kind of zombie – forgetful, unmotivated and dead tired.
But at night when my head hit the pillow, I would simply lie awake. Wide awake in fact – watching the minutes and sometimes hours tick by. I was so exhausted and desperate for shut eye, but I could not fall asleep.
After I jokingly told a friend that I resembled a zombie, I realized that it truly wasn't a joking matter. It was high time for me to take my insomnia seriously and make sleep a priority. In order to return to the land of the living (or at the very least, the highly functioning), I had to figure out how to fall asleep faster.
Getting to the root of my insomnia
In order to figure out how to fall asleep faster, first I had to identify what was sabotaging my efforts.
I chalked up my difficulty falling asleep to three main factors:
- Over-thinking – My biggest problem falling asleep was shutting my mind off. As soon as my head hit the pillow I was either mentally clicking away at tomorrow's to do list or obsessing over some worry or concern.
- Late night cramming – Once my kids were asleep I would tackle the laundry, clean the kitchen, return emails or start a project for work. My mind was turning up to hyper-drive to get things done when it should have been winding down from the day.
- Screen watching – Most nights however I would simply veg on the couch exhausted, escaping into some TV show. But watching late night TV, filled mostly with violence, left me feeling high strung and stressed out right before bed.
Though these are common contributing factors to insomnia, if you have trouble sleeping there may be other things keeping you awake at night such as anxiety, stress, pain or simply caffeine too late in the day. Before you try to tackle a solution, it will help to figure out your own problem areas first.
How to fall asleep faster:
6 strategies that work for me
Enough was enough.
Sleep medication wasn't an option for me because I wasn't interested in just masking the problem. Instead, I implemented the following six changes that now help me fall asleep faster.
1 – Create an effective sleep environment
To start, I made sure that I had set up the best sleep environment possible. For me, this meant:
- Setting my bedroom thermostat to 70 degrees (not too hot but not too cold)
- Decreasing the bedroom lights at least one hour before I went to bed
- Eliminating work or TV in my bed
- Setting a consistent bedtime
- Purchasing a comfortable mattress and pillow
It's been relatively easy keeping work or TV out of the bed. It's been slightly more challenging sticking to a consistent bedtime, but I'm managing so that my body knows when it's time to get ready for sleep.
2 – Conduct an end of the day mind dump
Since over-thinking was a major factor in my insomnia, I now plan tomorrow's to do list after dinner. This seems to help me collect my thoughts at a reasonable hour so that I'm not rehashing the day and thinking about tomorrow at bedtime.
If late night brainstorms still occur, I have a notepad on my nightstand so that I can capture the idea and get back to sleep.
3 – Use guided visualization
Guided visualization has had the greatest impact on my ability to fall asleep. Guided visualization is a mind-body technique that has been shown to decrease stress, reduce pain, alleviate allergies, and yes, improve sleep (source).
I now use this guided visualization before bed if I don't seem tired or if my brain won't turn off. After just 15 minutes my body is less tense and I'm drowsy if I haven't already fallen asleep.
I also never miss one of Oprah and Deepak Chopra's free 21 day meditation series. Though they are not geared for sleep specifically I like to listen to them at bedtime. I find Deepak's voice very soothing and the meditations help me to relax.
4 – Set realistic priorities
It finally registered that I could no longer morph into the Tasmanian Devil, working furiously to get "everything" done in the evening. I've had to set more realistic expectations and prioritize what I can and cannot do in the evenings so that I have sufficient time to let my body and mind wind down for sleep.
A must for me – having the kitchen table and counters clean by the end of the day. The toy room, living room and even the laundry room just have to wait if they are in complete disarray. Prioritizing has been invaluable as it saves me time and energy at night, plus it makes me happy come morning having at least a clean kitchen.
I've also set aside an hour and a half in the afternoon when the kids can keep themselves occupied and I can focus on "must do" work projects or house tasks rather than leaving them to late in the day. I implement this EVERY day during the week without fail as it has really helped me to feel productive and less stressed in the evenings.
5- Unplug and step away from the technology
Once I understood that staring at devices with blue light emissions have been shown to decrease levels of melatonin, the hormone secreted at night to induce sleepiness (source), I have made it a point to power down by 9:30pm (with the exceptions of one 9:00pm show that I watch with my husband and the occasional movie night).
I've always been an avid reader so I now rely on books to unwind at the end of the day—no e-reader for me.
Surprisingly, the easiest change to implement has been turning off the tube. I honestly don't miss TV and I know that I am sleeping better without watching something late at night. Though now I have to watch the clock to make sure that I stop reading and get to bed no matter how invested I get in a story.
It's been slightly more difficult some nights to turn off my laptop. Running my own business, there's a never ending list of things to get done but it's all about striking that work/life balance. Right now, getting a good night sleep is more important than that extra hour of work I could put in at night.
6 – Try magnesium
I still felt like I needed a bit more help relaxing at night to sufficiently fall asleep so I started taking this magnesium supplement before bed. Magnesium helps to relax muscle tension, stimulate melatonin synthesis and deactivate adrenaline, all of which I knew would help me to fall asleep faster (source).
I know that this is helping as I can tell a difference if I forget to take it two nights in a row.
My results
Even though these changes are relatively new, I am already seeing results. Most nights I'm able to fall asleep within 30 minutes. If I have a lot going on at work, I may still have an occasional night when it takes longer since my mind will still be going, but that's when I pull out the guided visualization.
Because I'm getting more sleep, I find I'm also less impatient and have more motivation.
I do still have days when I'm overtired, but I'm a working mom of two so that goes with the territory–and that's OK. So I'm happy to say that I'm back in the land of the living, no longer a member of the walking dead. I'll leave the zombies to TV.
What has helped you fall asleep faster?
Share your tip in the comments!
Leslie Murphy is a licensed acupuncturist who is passionate about helping others live healthier, stress less, sleep more and become free of pain. Follow her at Balanced Health Acupuncture.


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Mr. Whipple would hate me
Since the project is for my DH and since nothing is too good for him, I indulged in 100% Mongolian cashmere. (I had earned a 10% discount so that helped ease the price pain a little.) It's imported by the wonderfully named Jade Sapphire Exotic Fibres of Nyack, NY. Here's a closeup which I hope conveys some of the exquisitely delicious softness of the yarn.
When no one's in the room with me, I find myself cuddling the balls against my cheek.
I chose the "Campus" pattern from my favorite book ScarfStyle for several reasons:
1) It's lo-o-o-ng (one of DH's requirements for the ideal scarf);
2) It's masculine;
3) It has a fun but easy pattern, almost a rhythm;
4) It's reversible.
The book describes it thus: In this modern unisex scarf, Fiona Ellis (the pattern's creator) combines symmetry and asymmetry, textured stitch pattern, and colorwork.
I toned down the "colorwork" a bit, using three colors instead of six in order to keep it predominantly black. However, the "plaid" knit-and-purl stitch pattern makes even the dark sections look interesting (in person anyway--my photography isn't up to the task of capturing the texture).
Here's my question for the day: if you could pick any yarn in the world to knit with (and price was irrelevant in this perfect world of my imagination), what would it be?


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Liverpool eye their third summer signing
by SportingFreak.com • July 1, 2017 • Football
Liverpool are reportedly interested in a summer deal to sign Hull City defender Andy Robertson, according to The Daily Mirror.
The Merseyside giants are keen to make a move for the Scotland international as Jurgen Klopp looks to strengthen his defence options ahead of next season.
The report adds that the Reds recently suspended their interest in Fulham's Ryan Sessegnon before he signed a new contract with the Lilywhites, and the German boss is now eyeing other left-back options.
It is claimed that Liverpool have kept a close eye on the 23-year-old, over the past couple of seasons and the Reds could make a move in the summer transfer window.
Liverpool have so far confirmed two signings this summer – Dominic Solanke from Chelsea and Mohamed Salah from AS Roma.
Klopp is quite desperate to add quality players to his squad as he prepares his team for a return to the Champions League football next season.


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Yo-Kai Watch 2 Gets a Charming New Trailer Along With Tons of Fresh Details
Bigger, better and even more Yo-Kai.
Nintendo had a few new details to share during their Treehouse Live event about the sequel to last year's charming 3DS game Yo-Kai Watch. Yo- Kai Watch 2 kicks things up for the series by providing an even larger world for players to explore that feels more like an open world, along with larger scale battles and plenty of side activities. The new game will include even more Yo-Kai for players to interact with, and delve into the origins of the Yo-Kai Watch itself. Some of the new "Classic Yo-Kai" are based off of Japanese mythology or culture.
The development team has strived even more to make the battles of the sequel more interactive and engaging, and wants players to take an active role. The story of the game involves Nate and Whisper traveling back through time to meet Nate's grandfather, and use a Yo-Kai named Neodox to travel back and forth between the two timelines.
Yo-Kai Watch 2 also has a new four player co-op mode, that has players taking the role of different classes of actual Yo-Kai and battling it out. Take a look at the new trailer for the game down below.
Yo-Kai Watch 2 launches on September 30 in the U.S. exclusively for the 3DS. The game will be available in two different versions, Bony Spirits and Fleshy Souls. Similarly to the Pokemon games, each version will have exclusive Yo-Kai that can only be found within that version. A new toy line for the series will also be launching in North America this fall, including the newly desinged Yo-Kai Watch Model Zero.
Are you going to be picking up Yo-Kai Watch 2 this fall? Do you think the series will catch on in the U.S. like it has in Japan? Leave a comment below and let us know.
Make sure to stay with Twinfinite for more news out of E3 2016.


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For Father's Day my family will be doing some barbecuing as I am sure many of you will. I came across this pizza on the grill recipe, and I was excited to try it out. I was thrilled with the results!
I thought it would be really fun to have a pizza bar for Father's Day. You can have a whole table filled with different toppings that everyone can put on their own pizza.
Here are a few changes to the recipe as well as my suggestions and things that worked for me.
Make the Dough
4 1/2 cups of flour
1 tablespoon honey
1 tablespoon oil
1 cup warm water
1 tablespoon yeast
- Put your yeast and warm water in a cup and put it to the side and let the yeast dissolve while you are getting your bowl and ingredients out.
- Combined honey, oil, and water/ yeast mixture and mix together. Add flour and mix or knead for 3-5 minutes.
- The recipe calls for 3-5 cups of flour. I made it once using 4 cups and it tasted great but when I used 4 1/2 it made the dough more stiff and it didn't stick to things as much while you are moving it around.
- Separate the dough into 8 balls. Use your hands to flatten and make a round pizza that is 1/4 inch thick. Mine turned out to be 6-8 inch across.
Barbecue the Pizza
- Warm up your barbeque so it is a medium-high temperature.
- Place the dough onto the barbecue and let it cook for 2 minutes or until brown and puffy.
- Take the dough off the grill and place it on a cookie sheet the cooked side facing up.
- Add your own toppings.
- Place back onto the grill for another 5 minutes or until bottom side is brown and cheese is melted.
Do you want more barbecuing ideas? On Wednesday Erica will be giving us a few tips on grilling corn! I can't wait to see what she will be sharing!!


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ADEC Innovations Named as Finalist in Solution Provider of the Year Category of the 2017 Responsible Business AwardsBACK
London, United Kingdom (July 19, 2017) – ADEC Innovations has been named one of the finalists in Ethical Corporation's 2017 Responsible Business Awards. For its work on providing sustainable business solutions that help public and private sector organisations with their Environmental, Social and Governance (ESG) goals, ADEC Innovations has been one of the finalist candidates for 'Solution Provider of the Year.'
"Being nominated as Solution Provider of the Year is a great accomplishment and we are humbled by the recognition of our commitment to supporting responsible and ethical business practices," said ADEC Innovations CEO James Donovan.
The Solution Provider of the Year award recognises outstanding software providers, consultants and service firms, whose initiatives are consistently rooted in innovation, sustainability and Corporate Social Responsibility (CSR) initiatives, which are necessary for the empowerment and progress of responsible business.
ADEC Innovations has a solid commitment to delivering to the global market such innovative and ground-breaking sustainable business solutions as The ZDHC Gateway a safer chemistry database developed for the Zero Discharge of Hazardous Chemicals (ZDHC) Programme.
ZDHC is a global alliance of apparel, footwear and textile companies committed to ensuring sustainability in their global supply chains. Along with The ZDHC Gateway, ADEC Innovations also developed CleanChain, a chemical management software designed to help companies identify and eliminate harmful chemicals from their manufacturing processes.
According to Liam Dowd, Managing Director of Ethical Corporation, this year's caliber of entries has been the highest they have seen so far. Now in its 7th year, the Responsible Business Awards is widely recognised as the world's leading awards for sustainability, supply chain and business leaders. Organised by the London-based Ethical Corporation, this annual event is known for recognising authentic and genuinely innovative approaches to making responsible business a reality.
The Ethical Corporation is a London-based company and is a leading provider of business intelligence solutions to multinational companies, NGO think-tanks, academia, governments and consultancies.
Winners of the 2017 Responsible Business Awards will be announced at an Awards Dinner Ceremony on October 16 in Central London.


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Hen party river cruises with Princess River Cruises in Nottingham are one of the most unique and fun ways to celebrate your last night of freedom. Our hen night packages are 3 hours of frolicking good fun including a disco as entertainment and either a carvery or BBQ meal. Our boats have been designed with passenger comfort and safety in mind and from the moment you step aboard the Nottingham Princess or Nottingham Prince we are sure you`ll have and experience that you can talk about for years t[..]
Hen Party Boat River Cruises With Princess River Cruises In Nottingham
Categories: Hen Party, Princess River Cruises, Evening Cruises, Nottingham, Trent


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2 Components You Do Not Figure Out Regarding To LASIK Eye Surgical ProcedureThe eye can be examined with relative ease regarding both its function and its structure. A practical evaluation consists of the ability to relocate the orbit and the reaction of the pupil to light and accommodation.
The function of the eye might be tested in several ways. The patient may be asked to identify illuminated letter or things of differing sizes on exactly what is called the Snellen chart.
On the other hand, the evaluation of the structural part of the eye might be made in numerous methods. Stress within the eyeball is determined by a "tonometer." In certain diseases, particularly in glaucoma, the tension in the eyeball is increased noticeably.
It needs to be well kept in mind that a client with an eye problem may have other problems. Frequently other physical conditions are primary and affect the eye as a consequence. The appearance of the eye can notify the doctor and the patient to difficulties in some disruptions of other parts of the body even before other signs present themselves.
Subsequently, one's dependence on sight is stressed when one deals with a momentary or possible permanent loss of this vital sense. For this reason, when restorative measures are sought, specific types of vision correction such as contact lenses or spectacles are prescribed.
On the other hand, some individuals are bothered with that they have some framed lenses or contact lenses in front of their eyes.
For this factor, advanced surgeries were developed to motivate decreased usage of contact lenses or glasses. One of which is the now popular LASIK eye surgical treatment.
Generally, LASIK eye surgical treatment is the brief term for "Laser-Assisted In Situ Keratomileusis." Like its concrete counterpart, LASIK eye surgery is another type of vision correction. The only distinction is that with this kind of surgical treatment, one's vision is remedied permanently.
With LASIK eye surgery, the refractive mistakes in the cornea are permanently transformed. This can be done utilizing an "excimer laser."
The main function of this surgical treatment is to develop a threadlike, rounded "flap" in the cornea using a blade called "microkeratome." In a series of unfolding and laser processing, the cornea is finally reformed, allowing better the eye to direct more light into the retina.
Appeal vs. Disadvantages
Amidst the growing popularity of LASIK eye surgical treatment, there are still disadvantages that individuals need to understand. Probably, the primary factor why this kind of eye surgery has actually ended up being well accepted is due to the fact that the majority of its cases had actually been successful.
In spite of its success, there are still some disadvantages. Here is the list:
1. It is an operation used to the most delicate part of the eye
Because LASIK eye surgical treatment includes the operation of the retina, which is one of the most sensitive parts of the eye, the majority of people state that the operation can be really dangerous.
In other words, a simple error could practically cause an person's life time loss of sight. It go right here is crucial to consider lots of aspects prior to choosing whether LASIK eye surgery is the ideal restorative measure one has to go through.
2. It is not a ideal treatment
LASIK eye surgery might correct your vision however it does not necessarily suggest that it can give you a best vision. Even if analytical reports reveal that 70% of the patients might have 20/20 vision, this does not always imply they have perfect vision.
Provided all these things, it can be deduced that, in spite of the popularity of the operation, LASIK might not always be the perfect eye surgical treatment the method the majority of people view it
Alternatively, the examination of the structural part of the eye might be made in numerous ways. It must be well kept in mind that a client with an eye problem might have other problems. Frequently other physical conditions are primary and impact the eye as a repercussion. The look of the eye can notify the doctor and the client to problems in some disturbances of other parts of the body even prior to other signs provide themselves.
Like its concrete counterpart, LASIK eye surgical treatment is another kind of vision correction.


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Bellbrook Luxury ApartmentsVisited 10199 times , 1 Visits today
Property Detail
Property Information
: 1,216 to 1,697 Sq. Ft.
: 74 Bellbrook Crescent Dartmouth, NS B2W 6S2
Price Details :
From $1,200 - $1,560
Bedroom Details :
1 & 2 Bedrooms
Number of Bathrooms :
Property Contact Info :
For Rental Enquiries Please Contact Deborah Hodges & Brian Forbes at (902) 802-0937
Property Description
Situated in prestigious Portland Hills, Bellbrook Luxury Apartments is part of a cozy upscale neighbourhood. Take pleasure in living in fine surroundings. Year round tranquility within minutes to all amenities.
1 Bedroom plus den , 2 Bedrooms and 2 Bedrooms plus den suite with balconies
Additional Features
6 full size appliances
2 full baths in each unit
Within walking distance of the new Park-n-Ride and all amenities
Pet free building
Property Map
Location : 74 Bellbrook Crescent Dartmouth, NS B2W 6S2


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Contact Us
We are excited that you are considering building a new home and would love to talk with you about your plans. Please contact us directly at the phone number listed below or use the form and we will get back with you as soon as possible.
Carter Construction of Gainesville, Inc.
2458 NW 15th Place
Gainesville, Florida 32605
Phone: (352) 377-5682
Serving Florida: Gainesville, Jacksonville, Jacksonville Beach, St. Augustine, Palm Coast, Daytona


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|Mac filtering configuration page
- Head over to Access Management->Filter in the router web configuration page.
- Set Rule Type to MAC, and Active to Yes.
- Set Interface to LAN (not PVC2!)
- Type (or paste) the MAC address you wish to block in the MAC Address field.
- Set Rule Unmatched to Next if there's more MAC you want to block. Otherwise, set to Forward.
Repeat for each MAC you want to block from accessing the web.
You can set up to 6 MAC address to block per set. Use IP/MAC Rule Index to select the particular rule you want to change. To select the particular set of 6 MAC addresses to block, use IP/MAC Set Index. There's 12 sets you can choose for a total of 72 MAC addresses that you can block on the router.
MAC filtering here doesn't affect wireless clients so don't bother adding anything that uses WiFi to the list.


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Good Olathe tires can be expensive, causing you to dig deep into your wallet to get a complete set. This is why it is so important to keep your tires maintained for a prolonged life.
The first thing to watch out for is balance. Good Olathe tires will have deep tread, stable sidewalls, and will have been balanced for high-speed handling. If your tires feel like they're bouncing when you drive, bring your vehicle in to your local Olathe Tires and we'll have them re-balanced and we'll also make sure there's no issues underneath the carriage of the vehicle like a broken tie-rod or control arm.
Properly inflated tires are also something to look out for. Doing so will result in better gas mileage, improved steering, a longer lifespan, and will help you stop quicker.
Proper tire alignment is critical to avoid excessive wear on either the inside or outside edge of your tires. We at your local Olathe Tires recommend you have your tires rotated every other scheduled oil change.
And you can never underestimate a good spare. In the event you need to change a tire, your replacement needs to be in tip-top shape. A good preventative maintenance plan at your local Olathe Tires includes spare tire maintenance and making sure you are equipped with the necessary tools.
Though good tires will regularly cost $50-$200 apiece, properly maintaining them will make your tires last longer and save you money.
So bring you vehicle by your reliable Olathe tires and out ASE-Certified techs will perform all necessary maintenance on your tires!
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We all have choices available to us and decisions to make in our lives - small ones and big ones - every day. The more choices and options we can see, the better we are able to get on with living the kind of life we want.
Sometimes we get bogged down in seeing problems and wonder how to free ourselves up to get on with living a happier, more productive life. Procrastination, indecision and overwhelm can hold us up, if we let them.
With what we know today about how the brain works, about how we develop patterns of thinking and how we filter information, it's easier to develop skills and strategies that deliver better outcomes.
As a Life Coach, I'm trained to assist with these things. I work with clients all over the world, assisting them to overcome the internal obstacles that have been holding them back and see the way forward to creating the life they really want.
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1 million 328 thousand yuan from the sale of new Panamera long wheelbase version of the listed Sohu Sohu [car new car] recently, Porsche officially announced the new Panamera version of the long axis from the price, the price range of 132.80-233.80 million. The new car will be longer than the standard wheelbase wheelbase wheelbase 150mm, up to 3100mm, and will be officially unveiled at the November 16th Losangeles motor show. The new Panamera long wheelbase Version (Executive) in terms of appearance and not too obvious features, the overall standard wheelbase version is exactly the same, still using the Porsche family classic design language. However, due to the increase in the wheelbase makes the original roof line becomes more straight, destroying the original sense of flow, D column on the Executive exclusive logo to become the only special logo of its appearance. Interior, interior design from the front row version of the new Panamera axis does not change the overall use of the touch button to replace a large number of physical buttons, looks full sense of science and technology, at the same time the iconic Wulian meter and the central clock design, further reduction of the classic elements of Porsche. As a long wheelbase models, key new upgrade in the back of the natural design, in addition to the increased legroom car also redesigned the rear central armrest, and add back the cup frame, mirror, 10.1 inches of recreational facilities, a new multistage adjustable seat, table board, rear sunshade, air conditioning, four-wheel drive vehicle Wi-Fi. Power, the new Panamera long wheelbase version is available in four different models, respectively (2.9T Panamera 4 Executive Panamera 4 E-Hybrid 330 HP), Executive (2.9T plug-in hybrid 462 HP), Panamera 4S Executive (2.9T 440 and Panamera Turbo Executive (HP) 4.0T 550 HP). Transmission, the engine will be matched Porsche PDK 8 speed dual clutch transmission, some models will be equipped with AWD system and Porsche PASM adaptive adjustable air suspension. The new car will be the main market in the United States and China, in order to compete with Mercedes Benz S class and a series of luxury large wheelbase models.相关的主题文章:
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Find a Cellphone Number Onwer Using Your Computer
Posted June 13, 2011on:
Twenty years ago nobody would think that computers will become as popular as they are today. It was a shock to many people who though that there will be actually no use for them in our homes. After years they must have understood how wrong they used to be. Internet played a very important part in making computers more popular. Honestly I can't imagine a computer without a connection to the internet, it would be just useless. There are a lot of services which are offered only online, which means that a pc with internet connection is absolutely required.
One of such services is a cellphone lookup which can be done only via internet. It's a quite popular service which can give you some interesting details about a cell phone number owner, for example his name or address. However, it can work in the reversed way – you can find somebody's cell phone number by his name. It will be a little bit more complicated since phone numbers are unique but people's names aren't and you will have to check a few records before you find the right one. The rules here is that the more information you know, the faster you will find the record.
Cell phone directories from time to time update their databases so to make sure that the data is still accurate. On the other hand it's impossible to verify all the 300,000,000 records each day and thus a situation when wrong data is retrieved can occur. However, this is not a very often situation and usually if it happens, you will get your money back if you like. Of course you should always make sure before paying for service, that this will possible, since there are a few companies reported who charge you for finding a certain record but then they claim that they don't have the record. And once you ask them to give the money back, you never hear from them again. Unfortunately, it's quite a popular scam these days and many people have lost some bucks due to this. FTC have taken care of this issue, but there are still websites which work like this.
The easiest way to protect yourself against such rip-offs is to always read reviews and testimonials about the company on other websites. And do never believe just one review, try to find at least a few and analyze whether it was written by the company's employee or whether it's an honest review from a real customer.


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The Darkest Minds by Alexandra Bracken
When Ruby woke up on her tenth birthday, something about her had changed. Something alarming enough to make her parents lock her in the garage and call the police. Something that gets her sent to Thurmond, a brutal government "rehabilitation camp." She might have survived the mysterious disease that's killed most of America's children, but she and the others have emerged with something far worse: frightening abilities they cannot control.
This is a hard review to write. I enjoyed this book, but so much of what I enjoyed is spoiler material, so I find myself grasping for things to say that could convey my jumble of feelings. I'll mercifully try to keep it to the point.
This book was a bit disarming. I read the synopsis, so I had an inkling of what to expect, but once I started reading, my expectations and the reality were very different. The premise is pretty implausible, but Bracken's execution made it easy to overlook that.
This was a dark and scary world. I don't want to live in Ruby's world. The more I read, the more uneasy I became, because I never knew what was going to come at me/Ruby next. I never once felt "safe" and that worked for me. It kept it interesting. Personally, I like dark reads – the darker, the better. I prefer them to lighthearted ones, so keep that in mind when trying to decide if this is a book you'd like to read.
I appreciated Bracken's writing style. Often, authors will dump a crapload of info on you in order to set up their world, but Bracken gives it to you a little at a time. This has the added bonus of making the aforementioned darkness easier to digest. You get snippets here and there that paint a pretty grim picture, but when the time comes to really get Ruby's story, it's pretty brutal. There will be no coddling.
I'm on the fence about Ruby. For the most part, I thought her story and circumstances were tragic, but just when I'd start warming up to her, she'd do something stupid. She made a lot of mistakes. It became more and more frustrating and it was hard to accept a lot of her choices. Conversely, you need to keep in mind that she was removed from her home at 10 and she spent 6 years being physically battered and severely mentally and emotionally abused at an internment camp. It's easy for me to see what choices she should have made, but I wasn't in her shoes. She's little more than a child in a teen's body and her lack of love, guidance, and education made it easier for me to overlook some of her follies and ultimately cut her some slack.
While a lot of things in this book will make your heart and mind race, I did find it to be a bit long. I felt like it didn't really hit its stride until about the midway point. I was pleased that for the first half, there was little to no focus on romance. I knew it was coming, but at least there was no insta-love, so hallelujah. When the romance did finally come, I wasn't overly impressed with it or the love interest, but at least he's not a douchebag, so again, hallelujah.
There were a couple of side characters that, for me, really made the story. They seemed to burrow themselves right into my cold, black heart and I was emotionally invested in them from beginning to end. I ran the gamut of emotions with these two, from laughter to tears. Had they not flanked Ruby and her love interest throughout the story, I would have enjoyed this a lot less.
Be forewarned, this book ends on a brutal cliffhanger. The fates of all the major players hang in the balance, so if you're not a cliffhanger type of person, you may want to wait for book #2, which is slated to be released in December 2013.
In conclusion, this is a solid story and in comparison to the generic YA that's out there, this is a very solid story.
For more of my reviews, visit my blog:


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You are now playing » 0 718 Xisuma's Hermitcraft Quiz Toggle Lights
Xisuma's Hermitcraft Quiz
Hello, everyone! Are you a loyal fan of Hermicraft? Thus, missing Xisuma's Hermitcraft Quiz is surely a big pity. The game brings you a stunning opportunity to check and hone your knowledge about Hermicraft.
There is a list of quizzes about Hermicraft, like histories, events, characters, and details. Where is Hermicraft from? When was Xisuma's first edition released? Make sure that you have correct answers to these questions. In general, each question often comes with 3 or 4 options. Spend time reading them carefully, and then select the only correct one. In case you unintentionally show up a wrong answer, it is possible that you have to come back to the starting point. Always stay focused! The time is eternal, remember!
Believe that you are able to beat up all challenges to become the winner? Let us see your performance through Xisuma's Hermitcraft Quiz. Good luck!
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I am pleased to announce the launch of AiDA to demonstrate how DoD can digitally transform acquisitions. AiDA features:
- Tailored acquisition process models to enable acquisition professionals to navigate the complex acquisition environment faster with greater success
- How-to guidance for acquiring IT capabilities leveraging Agile development practices
- Digitized, interactive policies offering a better, more integrated approach than static PDF files
- Hundreds of references curated for each acquisition career field
This story from MITRE highlights how AiDA is the Google Maps of Acquisition.
The Federal Times also ran a story on AiDA (initial name ACQUIRE): MITRE demoing new 'Google Maps' for federal acquisition
This is the first step towards a broader vision to transform everything from program office operations to enterprise management. Check AiDA out. What do you think?


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From the Hills to Clare Valley, where a cracking turn out of winemakers reinforces one of the best masterclass tastings of the trip, fronted by the region's lime-slaked, bone dry signature style of Riesling.
Dave and Diane Palmer of Skillogallee, Jeffrey Grosset of Grosset and Stephanie Toole of Mount Horrocks were just a few of the dozen leading Clare winemakers who joined us for a tasting lunch following a serious crack at Clare sub-regionality under the guidance of Kilikanoon's Kevin Mitchell.
Flights of the superb 02 and '09 Riesling were shown blind, followed by a bracket of iconic Clare Shiraz (think Jim Barry's 'The Armagh' and Tim Adams 'Aberfeldy'), before launching into a lunch which then opened the field on Clare's myriad styles, including plush Cabernet-driven wines epitomised by Grosset's seamless Gaia and Mount Horrrock's seductive Semillon.
It was the Rieslings, though, that really pinpointed the character of Clare, as we traced a progression from warmer, fleshier Auburn in the lower Valley via the well-structured complexities of Watervale and Sevenhill to the tightly knit, mineral charged wines of Polish Hill. '02's, especially from sub-regions showing more minerally, tighter character in youth, also impressed upon our group how well Clare Riesling can age.
After such a whirlwind tour of cool and cooler climate regions it was intriguing to contemplate how Barossa, king of the blockbuster Shiraz, would show after such a run of aromatic Rieslings, fresh and restrained Chardonnays, vibrant Pinot Noirs, cooler region savoury Shiraz/Syrahs a host of other up-and-coming varieties including Rhone whites, Italians (Sangiovese, Nebbiolo, Barbera, Nero d'Avola, Fiano and Arneis, among others), plus the odd dollop of good-looking Tempranillo.
It was pretty simple and quite a coup. The Barossa boys and girls pulled out their Old Vine Charter and soaked our palates with flights of Old Vine (35+ years of age), Barossa Survivor Vine (70+), Barossa Centenarian Vine (100+) and Barossa Ancester Vine (125+). These old vines are - no cliché here - a national treasure and given the extraordinary combination of balance, harmony and concentration that overwhelmingly informed this superb flight of 12 Barossa classics, it seems churlish to single out any single wines. However, an '07 Cirillo Estate Vineyard Grenache, from 1850 plantings, and a 164 year old '05 Schild Estate Moorooroo Shiraz deserve special mention.
The final stages of this Regional Heroes trip played out in the Barossa and its more elevated sister region Eden with visits to a trio of wineries, all very different and all thoroughly enjoyable, not least for their more intimate tours and tastings after so many masterclasses in so many and such contrasting regions. It was a good reminder of something that Australia does well - namely approachable and down to earth winemakers. Stephen Henschke of Henschke, Louisa Rose at Yalumba and Christie Schulz at Turkey Flat all proved generous with both their time and their wines, including some exciting barrel and tank work where we again looked at some very promising 2010 wines in the making.
After 300+ wines, nine regions, a wealth of masterclasses, innumerable visits, the chance to look at a wealth of 'new wave' varieties and style coming on line, along with the emerging and established classic Australian styles, and what could generally be described as a pretty full-on immersion in the current wine scene Down Under, the Regional Heroes delegates - Rachael, Robert and Matt - agreed that they had only scratched the surface in terms what Australia offers. But the depth and diversity of that offer was clearly apparent. All in all a great trip and some superb wines.
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@Sadler_3 what is wrong with you??? In the morning I am officially withdrawing my name from the finalists. Lol
— Pat Narduzzi (@CoachDuzzMSU) December 10, 2013
Pat Narduzzi, Michigan State's defensive coordinator, has been nominated for the Broyles Award as college football's top assistant coach. On Monday night, Michigan State punter Mike Sadler offered to buy Narduzzi a speedo if he won so they could both wear the matching outfits in Pasadena when they make their trip to the Rose Bowl.
I thought embedding that tweet would have been enough, but one quick Google search later, I learned there was much more to this story than I ever wanted to know. Sadler, who averaged 42.3 yards per punt this season, might be the most interesting punter in America. Sadler is an Academic All-American who graduated with a degree in engineering in three years who is also working on a PhD in economics and is a potential Rhodes Scholar.
As for the speedo? In March, Sadler filled Narduzzi's office with these disturbing images posted below. Coincidentally, Sadler was named one of Seventeen Magazine's hottest college football players in September. Now we wait to find out if Narduzzi wins the Broyles award to see if he and Sadler recreate these photos on a beach in California.
[Speedo pics regrettably via @MLyons85]
Previously: Michigan State Students' Riot – Slash – Couch Burning Celebration Looked Fun
Previously: Michigan State Fan Dances Behind ESPN Set After Spartans Win


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Egyptian security forces have detained masses of people for their perceived sexual orientation, following the display of a rainbow flag at a concert in Cairo on September 22. As of December 19, 49 people have been sentenced for 'inciting debauchery' based on their real or perceived sexual orientation, and another 53 individuals remain in detention.
Now the Egyptian parliament is debating a new draft law which, if adopted, would criminalize same-sex relationships.
According to the Egyptian Initiative for Personal Rights, the number of individuals arrested for their perceived sexual orientation has risen from 57 to at least 76 since the display of the rainbow flag at a concert in Cairo, the capital, on September 22.
Meanwhile, more than 60 members of parliament have signed a bill criminalizing "same-sex sexual activity" in Egypt. The bill is expected to be reviewed and discussed by parliament during its current session, and if approved it would be sent to the president for sign off. The law sets out penalties of up to 15 years imprisonment, depending on the number of charges and the provisions of law a person is convicted under.
Among other things, the bill prohibits the public promotion or advertising of any LGBTI gatherings or parties. The penalty set for such acts is up to three years imprisonment. The bill also includes a clause that obliges the authorities to publicly name individuals convicted under the bill. Their names and sentences would be published in two widely-read national newspapers, thus fuelling the widespread stigma against people perceived to be gay.
Amnesty International considers anyone who is detained solely for their real or perceived sexual orientation or their gender identity a prisoner of conscience.
Minister of Interior
Magdy Abdel Ghaffar
Fifth Settlement
New Cairo, Egypt.
A copy will also be sent to:
Office of the President Abdel Fattah al-SisiAl Ittihadia PalaceCairo, Arab Republic of Egypt.Deputy Assistant Minister of Foreign Affairs for Human Rights
Laila Bahaa Eldin
Ministry of Foreign Affairs
Corniche el-Nile
Cairo, Egypt.
His Excellency Moataz Mounir Zahran
Ambassador for the Arab Republic of Egypt
454 Laurier Avenue East
Ottawa, Ontario K1N 6R3,
Authorities have carried out at least five forced anal examinations of those arrested, which contravene the absolute prohibition of torture and other cruel, inhuman or degrading treatment under international law. The security forces located two people who had allegedly raised the flag at the concert, and arrested people, unrelated to the flag incident, from different districts in Cairo, Ismalia, Damietta and Sharm al-Sheikh based on their perceived sexual orientation. They also used entrapment through online dating applications to locate people to arrest. In the week following the concert, at least nine men were sentenced to between one and six years' imprisonment, and another 35 are facing expedited prosecutions.
Among those currently being questioned is one woman, Sara Hegazy. At least 55 of the detained people face charges that include "habitual debauchery," "inciting debauchery", and "promoting sexual deviance". Sara Hegazy and a man have received the same charges in addition to "belonging to a banned group". These charges can carry prison sentences of up to 15 years under the penal code and the law on prostitution. Sara Hegazy told the prosecutor who questioned her that she was beaten and sexually harassed by her cell mates in the Saida Zenab police station in Cairo after the security forces there informed her cellmates that she was charged with "habitual debauchery."
Displaying the rainbow flag at a concert provoked a public outcry from local media, who called for those who raised the flag to be brought to justice. Following a smear campaign from local media, Egypt's public prosecutor announced an investigation into the promotion of "habitual debauchery" and "homosexuality" on September 25. He further ordered state security prosecutors to open investigations against those who raised the flag.
The Supreme Media Council also issued a statement banning all media outlets from showing support, solidarity or sympathy to the LGBTI people and called on all media outlets to raise awareness against the "habitual debauchery" and LGBTI people, who it described "do not fit in the Egyptian society traditions or culture" and that "this LGBTI phenomenon must come to an end".
Lawyers and NGOs in Egypt told Amnesty International that the number of people detained could be higher, but that they are not able to follow up on all the arrests because they are becoming widespread.
This is the worst campaign of state-sanctioned homophobia in Egypt's recent history but is not an isolated incident, as it is similar to the mass arrest of 52 people following a raid on the Queen Boat, a floating nightclub on the Nile, in 2001 which led to the conviction of 23 men. Over the past four years and before the events of the past week, police had arrested over 250 men for their perceived sexual orientation and prosecutors had brought them to trial, according to the Egyptian Initiative for Personal Rights, which has been tracking these trials.
READ MORE:Press release 30 September.
READ MORE:Press release 2 October.
Minister of InteriorMagdy Abdel GhaffarFifth SettlementNew Cairo, Egypt.
A copy will be sent to:
Office of the PresidentAbdel Fattah al-SisiAl Ittihadia PalaceCairo, Arab Republic of Egypt.Deputy Assistant Minister of Foreign Affairs for Human RightsLaila Bahaa EldinMinistry of Foreign AffairsCorniche el-NileCairo, Egypt.His Excellency Moataz Mounir ZahranAmbassador for the Arab Republic of Egypt454 Laurier Avenue EastOttawa, Ontario K1N 6R3,Canada.
312 Laurier Ave E, Ottawa, ON K1N 1H9A tax receipt will be issued for all donations of $10 or more.Charitable Registration # 11878 5914 RR0001
©2017 Amnesty International CanadaClick here for the Privacy Notice for the Amnesty International Canada website.