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An event every week that begins at 8:00am on Wednesday, repeating until August 22, 2018
A legacy of the City of Orillia's 150th birthday celebrations in 2017, the Bandstand Revival brings music back to this historic site for four enchanted summer evenings from 6:30 p.m. to 8:00 p.m. on Wednesday, July 11, July 25, August 8 and August22.
Unlike the Sunday Evening Band Concerts, we are looking for small bands to fill our line-up (up to 15-piece maximum). From Bluegrass to Jazz, Indie, Country, Pop, Rock and Blues, we want to feature a variety of genres throughout the summer.
Bands looking to participate are invited to use the link below to send us your information and preferred dates. Preference will be given to bands registering by February 8, 2018.


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Taro Coconut Cake with Whipped Cream Frosting
February 25, 2012 § Leave a comment
My dad's reaction to this cake cracked me up! I made this taro coconut cake for my husbands birthday and when I took it out of the cake box my dad said "did you bake it yet??". Hahah, I guess I should have decorated it a bit more, but I love homey looking cakes. His next comment after taking a bite was "it tastes good, not like how it looks!". Again, next time more decoration. He was looking for the borders and rosettes, etc like the cakes in the stores, which I personally am not a fan of.
Anyway, this cake got really good reviews and was really moist and not overly sweet. It looks like it takes a lot of time because of the separate parts, but just make the buttercream and filling the day before and set it out to get to room temp before assembling. Easy peasy.
Also, you can definitely make double to triple the buttercream to use it as icing instead of the whip cream, just know it will be a pretty sweet cake. Whip cream makes a light, slightly sweet frosting.
Coconut Cake (adapted from black dog food blog)
- 2 c all purpose flour
- 2 c sugar
- 2 tsp baking soda
- 1 tsp baking powder
- 1 tsp salt
- 1 c buttermilk, shaken
- 1/2 c vegetable oil
- 2 extra-large eggs, at room temperature
- 1 tsp pure vanilla extract
- 1 tsp pure almond extract
- 1 c hot coconut milk (microwave it for 30 secs)
Preheat oven to 350 degrees.
In a bowl, mix dry ingredients.
In another bowl, whisk together all wet ingredients except the coconut milk.
Whisk dry ingredients into the wet.
Stir in coconut milk.
Divide mixture between two 9″ pans lined with parchment paper.
Bake for 25-30 mins or until inserted toothpick comes out clean.
Let cool in pan for 30 mins.
Taro Meringue Buttercream (adapted from lulu at home)
- 3 large egg whites
- 1/2 c granulated sugar
- 2 sticks unsalted butter, softened
- 1 tsp vanilla extract
- 3 tsp taro powder
- pinch of salt
In a mixing bowl over a pot with simmering water, beat eggs and sugar until the sugar is dissolved and the eggs are hot to the touch.
Remove from heat and continue beating with mixer until soft peaks form.
Beat in butter, a few tablespoons at a time, until all incorporated and smooth.
Add the rest of the ingredients and beat until incorporated.
Set aside or refrigerate to use later.
Taro Paste Filling (adapted from Corner Cafe)
- 1 lb taro root
- 1/2 c sugar
- 1/4 tsp salt
Wash, peel, and cut the taro into thin slices.
Boil the taro in a pot/pan filled with just enough water to cover all pieces entirely. If the water dries up before the taro is soft you can just add more water.
If it is soft and there is still water in the pot/pan, pour out the water or cook it to dry out.
Mash taro with a fork until you get the consistency desired. (I did this in the pot with the heat off.)
With heat on medium, add sugar and salt, cook until sugar dissolves.
Set aside until ready to use. (I cooled and refrigerated this the day before making the cake part. Same with the buttercream.)
Whipped Cream Frosting
- 1 c heavy whipping cream
- 1/4 c powdered sugar
- 1 tsp vanilla
- 1 tsp unflavored gelatin
- 2 tsp cold water
Place mixing bowl and beaters in the fridge at least 15 mins before starting.
Beat cream in bowl until foamy.
Add sugar and beat until soft peaks form.
Mix gelatin with the water.
Add gelatin mixture and vanilla, beat until fluffy and whip cream-y. 🙂
Run knife along the sides of the cake pan to loosen cake before taking them out.
Cut each cake in half horizontally so you get two full circles out of each cake. (Obvious I know, but just incase someone gets mad at me because they cut their cakes in half and have two half circles. :))
Place one layer on your plate.
Spread half of the buttercream on top.
Top with another cake layer.
Spread taro paste on top of that layer.
Place another cake layer on top of that.
Spread remaining buttercream on top.
Top with the last cake layer.
Frost with whipped cream frosting.

subset: commoncrawl


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Legal Assistance Office, Fort Meade Legal Assistance Office, Fort Meade
Here's a sample of our volunteer opportunities:VIEW AS
Mission Statement
Provide free legal and tax preparation and filing services to Active Duty military servicemembers, military retirees and their families.
We are looking for volunteers interested in working in our tax center from January through April 2014. Volunteers will assist with the preparation and filing of tax returns for active duty service-members, military retirees and their families. We also need receptionists willing to schedule appointments, in-process clients and answer basic questions. This is an excellent opportunity to assist our military community while gaining valuable tax preparation office experience. This position will give you an excellent opportunity to experience what it is like to work in a military legal office or law firm. We provide training. If your college provides college credit, we can certify the paperwork upon fulfilling the requirements.


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The internet and social media accounts are a great way of staying in touch with your friends, sharing pictures and videos and playing games.
It is very important that you use these accounts safely and don't give away information about yourself to people you really don't know and trust. Remember that when you share things online, like pictures or videos, they can easily get into the hands of people you don't know or trust.
You can discover lots of sites that are good and have fun activities, but some sites are not what you think they are. It is always wise to let your parents, or an adult that you trust, know which websites you are visiting.
Online abuse can involve cyberbullying, sexting or cyberstalking using social media accounts, emails, chat rooms and other online forums or websites.If someone is saying bad things or making you feel upset using the internet, you can block them or report them.
Cyberbullying is when someone says nasty and hurtful things about you or someone you know whilst using online chatrooms, social media accounts like facebook and twitter or using emails and text messages.
Cyberbullying can often feel like it will never end because it is very difficult to get away from it. Nobody has to go through online bullying and the first step in stopping it is to tell someone about it.
You can find out more about cyberbullying and online bullying here.
Sexting is usually deliberate and happens when someone takes an intimate or sexually explicit image of themselves and sends it to another person (for example a boyfriend or girlfriend). It can seem like a bit of fun but it can be really risky and have very serious consequences.
Sexting can also be illegal. Anyone under 18 who is sexting is likely to be committing one or more criminal offences. If someone is making you feel uncomfortable online about sex, or asking you to send them pictures of yourself, this can also be referred to as sexting.
You can find out more about sexting and the law on the Thinkuknow website or here.
Watch the video below about Mary Anne's negative experiences with sexting and the consequences this had for her:
Cyberstalking is when someone keeps contacting you online and you don't want them to and have asked them to stop.
If someone is making you feel scared or upset when you're online, tell someone you trust like your parent or guardian, your carer or a teacher. Nobody has the right to upset you and it's not okay. There are lots of people who can help you.
Be Safe
- Don't give out personal details, photographs, or any other information that could be used to identify you, such as your family, where you live or the school you go to.
- Don't believe people always tell the truth – they may not be what they seem.
- Never arrange to meet someone without first telling your parents, getting their permission and taking a responsible adult with you. The first meeting should always be in a public place.
- Always stay in public areas where other people are around.
- Don't open an attachment or file unless you know and trust the person who has sent it.
- Never respond to anything you find upsetting – save it or print it, log off, and tell an adult.
You can read more on this E-safety advice for children and young people
If you are worried about something you can visit these websites


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Jealously is often routed in insecurity so it is completely natural to feel a little twinge here and there. However, the moment you begin to obsess, suspect and control is probably when you need to start asking yourself a few questions.
Firstly you need to establish whether or not you need to control it. Often humans act on instinct without really understanding why. If you have never felt a feeling of possessiveness before and now you are feeling anxious that something might be going on then discuss this with your partner and make it crystal clear that you will not tolerate infidelity.
On the other hand, if you are fully aware of your jealous and controlling ways and can see yourself destroying your relationships over and over again then there are five tips that might be of use to you.
– Firstly try to tough it out and ignore your feelings. It is not really a case of suppressing feelings as you know they are unfounded. It will be difficult at first as they will undoubtedly try to rear their heads, however over time you will become more used to keeping a rein on your emotions instead of having a paddy in front of your partner.
–Jealously has a lot to do with self esteem. If you can't see what is wonderful about yourself then you are going to think nobody else can ether. Recognise your strengths and values and stay aware of them at all times. Confidence oozes attractiveness.
–Challenge your jealous thoughts by really analysing what is going on. Give your other half some credit and don't just assume they are going to wonder off with the first women who crosses their path.
–Discuss your feelings with your partner and let them know how you feel. If there is something specific that has happened then let them know and they will offer your reassurance.
–Take a walk in your partners shoes. Think how you would react if you were on the receiving end of these actions and also remember that they have probably felt jealously at some point but knew it was unfounded.
To read the original article please click here.


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TAY Inn
Program Requirements:
Participants must be transition age youth (TAY) ages 18 to 24, who are experiencing a mental health challenge that is interfering with their daily life functioning. Youth may be experiencing homelessness, substance abuse issues, as well as other life domain issues.
To Receive Services:
Youth should call the TAY Inn 24/7 phone line at (408) 907-4680.
About the TAY Inn:
The TAY Inn provides at-risk transition age youth (18 – 24) with temporary housing and supportive services in a safe, voluntary, and welcoming 24-hour environment. Support services focus on improving youths' daily functioning, access to community resources, and developing individual skills to handle challenges in their lives.
Youth can stay in the program up to 90 days. During this time, youth will work with Peer Partners to develop and work on their transition plan and to increase access to a variety of community resources such as housing programs, health services, support groups, life skills training, mental health services, substance abuse treatment, and employment, vocational and educational services.
Youth will be encouraged to participate in activities in our Youth Community by socializing and engaging in recreation activities and community events. The majority of TAY Inn services are developed, implemented, managed, and delivered by Peer Partners, who are individuals with lived experiences relatable to youth in the program.
Services are provided at no cost to participants. Services provided are culturally proficient and youth and family centered.


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Five Guys Burgers and Fries (La Plata)
Five Guys Burgers and Fries (La Plata)
Five Guys has been a Washington, DC area favorite since 1986 when Jerry and Janie Murrell offered sage advice to the four young Murrell brothers, "Start a business or go to college." The business route won and the Murrell family opened a carry-out burger joint in Arlington, Virginia. Under the guidance of Jerry and Janie, the Murrell family served only hand-formed burgers cooked to perfection on a grill along with fresh-cut fries cooked in pure peanut oil. The little burger joint quickly developed a cult-like following. Press paid attention. Customers voted the burger "#1" in the metro area.
Days/Hours of Operation:
Open Every Day 11:00 am - 10:00 pm
Click here to see our Menu: Menu
Check out our Facebook page at: www.Facebook.com/FiveGuys
Follow us on Twitter at: www.Twitter.com/Five_Guys


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For the Win by Amber Garza
She lives in the pages of the books she reads, preferring the safety of fictional worlds over the dark and scary reality of her own life. Books aren't her escape...they're her salvation.
Cooper Montgomery has one true love.
When he's on the mound, throwing a pitch, the darkness of his world fades away. The game is something he can control, something he can count on.
A twist of fate brings London and Cooper together, a curve ball that forces them both outside of their comfort zones. As they spend time together, a relationship begins to blossom and both of them start to believe that there just might be something bright and beautiful in their lives.
However, the game changes when your heart is on the line. You have to play with everything you have for the win.
Amber Garza is the author of the Delaney's Gift Series and many contemporary romance titles, including Star Struck, Tripping Me Up and Break Free. She has had a passion for the written word since she was a child making books out of notebook paper and staples. Her hobbies include reading and singing. Tea and wine are her drinks of choice (not necessarily in that order). She writes while blaring music, and talks about her characters like they're real people. She currently lives in California with her amazing husband, and two hilarious children who provide her with enough material to keep her writing for years.
Amber loves to connect with her readers. You can visit her at ambergarza.com, or find her on facebook or on twitter @ambermg1.
This is a great YA read. I could not read it fast enough.
Two polar opposite London and Cooper meet and their whole lives change. Cooper and London were very likable and relatable. I felt the novel flowed beautifuly and enjoyed the different POV's.
I love how Amber divided the book into two parts.
Part one: how London and Copper met. How their friendship blossomed and how they fell in love.
Totally sweet and endearing. Right?
Part two: The game changer. (Cue in the tears) Emotional roller coaster. WoW, this was where I started to slow down. I wanted to know what was next but was affraid to keep reading. This is where their love and friendship is put to the test.
This is a great read at any age, from YA to adult.
Thanks Amber


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Primary Colors
Barbara Waldoch 2/12/2007 2:46:18 PMSuperb composition and colours, Colleen! #604386
Jayne Martin 2/12/2007 3:04:02 PMBeautiful colors for a stunning still life! #3941261
Angie Kitzman 2/12/2007 3:38:55 PMWow! This is an incredibly beautiful photo! I love the bright colors against the dark background, the framing, composition, detail, clarity, lighting, and the lines! Wonderfully done, Colleen!! #3941378
Arlene Krassner 2/12/2007 5:19:22 PMColleen this is a stunning composition. #3941593
Colleen Farrell 2/12/2007 5:25:30 PMThanks so much, Barbara, Jayne, Angie and Arlene--I really appreciate the encouragement! :) #3941613
Sam Britt 2/12/2007 6:04:22 PMExcellent composition, lighting, color & detail, Colleen. Beautiful! #3941728
Nadine A. Lewis 2/12/2007 6:34:46 PMThis floral is BEAUTIFUL, Colleen!!! LOVE how you comped them in this bowl!!! EXCELLENT colors & lighting!!! <>< #3941818
Colleen Farrell 2/12/2007 7:11:54 PMThanks, Sam and Nadine! #3941902
Cyn Valentine 2/12/2007 7:14:52 PMGorgeous Colleen.. I love it!! Great comp and great colors..very well done! #3941910
Nikki McDonald 2/12/2007 7:35:55 PMThe colors are exquisite. I love how the daffodils are laid across the rim of this beautiful, fluted bowl. This is so nice, I think. #3941968
Raymond Pauly 2/12/2007 7:39:19 PMBeautiful presentation on this floral, Colleen! #3941974
Janine Russell 2/12/2007 7:59:58 PMColleen, excellent colors, detail, clarity, lighting and composition. #3942020
Aimee S. McMaster 2/13/2007 3:18:54 AM...wonderful color, comp., light and detail Colleen...Aimee #3942515
Glenn E. Urquhart 2/13/2007 4:09:19 AMStriking Beauty, Colleen!!! Well Done! Cheers, Glenn. #3942778
Colleen Farrell 2/13/2007 8:29:33 AMThanks very much Cyn, Nikki, Raymond, Janine, Aimee and Glenn! Nikki: my brother made the glass bowl! #3943753
Melissa G. Meiselman 2/13/2007 8:59:31 AMIncredibly beautiful floral composition with dynamic colors and wonderful details around the beautiful yellow flowers, Colleen!!! #3943899
Shelly A. Van Camp 2/13/2007 9:39:08 AMBeautiful flowers and image...Very cool that you grew them too!! #3944018
Colleen Farrell 2/13/2007 9:54:20 AMThanks so much Melissa and Shelly! :D #3944115
Jessica Jenney 2/13/2007 10:31:29 AMGorgeous floral still life, presentation and colors, Colleen! #3944283
Colleen Farrell 2/13/2007 7:09:39 PMThanks, Jessica! #3945562
Holly Shao 2/19/2007 12:25:10 PMLove the design, lighting, and color combination in this excellent work, Colleen!
Holly #3965360
Colleen Farrell 2/19/2007 6:29:10 PMThanks, Holly! :) #3966173
Renee Doyle 2/22/2007 11:02:45 PMWonderful composition, colours and lighting Colleen! Beautiful work!
Colleen Farrell 2/23/2007 7:23:19 AMThank you, Renee--I appreciate it! #3978725
Steve M. Harrington 2/23/2007 12:11:25 PMNice composition, Colleen. I like the saturated colors in your images.
Colleen Farrell 2/23/2007 12:23:46 PMThanks, Steve! #3979715
Vladan D. Djordjevic 3/10/2007 8:40:37 PMYour gallery is fantastic now!!!
I love this photo! Great colors, composition, lighting, idea! #4042519
Rosemary Buffoni 3/10/2007 10:49:06 PMI was just viewing your gallery-your work is gorgeous. You really capture that special beauty flowers have. This one particularly caught my eye. Graceful with awesome colors, and the details are so sharp.
Colleen Farrell 3/11/2007 9:13:01 AMThank you so much Vladan and Rosemary--I really appreciate your great comments! #4043692
Melissa A. Mannon 3/13/2007 5:49:29 PMI really love this one too! You have some of the nicest florals I've seen at BP. Best of luck with them. Your work deserves to be seen and to win! #4051572
Colleen Farrell 3/14/2007 8:48:26 AMThank you, Melissa for the wonderful compliment! #4053628
Holly Shao 3/22/2007 6:42:23 PMCongratulations, Colleen, on this beautiful Finalist!! Excellent work!
Holly #4082643
Ken Grooms 3/22/2007 7:00:41 PMMelissa - I'll do you one better. I think that Colleen has THE BEST florals at BP. This shot, as well as half her gallery, deserves a GOLD medal!
Her compositions offer a fresh (and beautiful!) finished look about them.
We're talking some of the best raw talent on this site - right up there with Marc Adamus' landscapes and Manny Librodo's portraits! #4082800
Tamera S. Phillips 3/22/2007 7:10:25 PMCongratulations on this well deserved finalist! #4082956
Colleen Farrell 3/22/2007 9:00:21 PMThanks so much, Holly, Ken and Tamera!!!
Ken, will you marry me? ;) #4084094
Su Sana E. P 3/22/2007 10:51:34 PMCongratulations on this beautiful and well deserving Finalist, Colleen!! #4084496
Glenn E. Urquhart 3/23/2007 5:57:16 AMA BIG Congratulations, on your award, Colleen!!! Well Deserved! Cheers, Glenn. #4086397
Nadine A. Lewis 3/23/2007 7:14:23 AMI LOVE THIS, Colleen!!! CONGRATULATIONS!!! <>< #4086828
Sam Britt 3/23/2007 7:58:42 AMThis is so beautiful! Congratulations, Colleen! #4087054
Colleen Farrell 3/23/2007 8:35:49 AMThank you, SuSana, Glenn, Nadine and Sam! :) #4087207
Cheryl E. Molennor 3/23/2007 8:39:23 AMBeautiful composition. Congratulations Colleen #4087229
Rakesh Syal 3/23/2007 9:13:32 AMCongratulations on this well deserved finalist! #4087413
Christy Nichols 3/23/2007 10:32:34 AMCongratulations Colleen!!!! Stunning finalist!!! #4087884
Jim Huffield 3/23/2007 12:07:40 PMCongratulations Colleen!!! #4088577
Kitty R. Rodehorst-Hanna 3/23/2007 12:11:09 PMCongratulations on this totally gorgeous image, Colleen!!!!! :-) ^.^ #4088589
Colleen Farrell 3/23/2007 12:48:15 PMThank you, Cheryl, Rakesh, Christy, Jim and Kitty! #4088671
Laurie Daily 3/23/2007 3:00:24 PMStunning, Colleen. Congratulations on this beautiful finalist! #4089194
Colleen Farrell 3/23/2007 4:36:26 PMThanks, Laurie! #4089599
Lynne Morris 3/24/2007 2:55:58 AMCongratulations on this beautiful finalist Colleen and good luck in the next round! #4091037
Jeff Robinson 3/24/2007 5:56:17 AMOutstanding; congrats Colleen on your well deserved Finalist! Jeff #4091475
Laura Clay-Ballard 3/24/2007 6:51:04 AMCongrats!Awesome!! #4091688
Colleen Farrell 3/24/2007 8:42:49 AMThanks so much, Lynne, Jeff and Laura! #4092187
Su Sana E. P 3/24/2007 6:07:00 PMCongratulations on this beautiful Winner, Colleen!! WTG!! #4093545
Holly Shao 3/24/2007 6:12:22 PMCongratulations on your win, Colleen!! This is great and I am so happy for you!
Holly #4093570
Sam Britt 3/24/2007 6:26:45 PMCongratulations on your beautiful winner, Colleen! #4093634
Jessica Jenney 3/24/2007 6:52:35 PMCongratulations, Colleen! Such a well deserved win! #4093760
William C. Raco 3/24/2007 6:59:19 PMExcellent composition, color and arrangement
Bill #4093789
Nikki McDonald 3/24/2007 7:10:49 PMSo beautiful, Colleen. Congratulations on the win. #4093859
Nikki McDonald 3/24/2007 7:10:51 PMSo beautiful, Colleen. Congratulations on the win. #4093860
Kay E. Mahoney 3/24/2007 7:49:10 PMCongratulations on your second place winner. #4094066
Colleen Farrell 3/24/2007 8:13:14 PMYEEHAW!! I'm thrilled to win--my very first gold! As I mentioned above, my brother blew the glass bowl in the photo, so it's especially cool that this photo won! :D
SuSana, Holly, Sam, Jessica, Bill, Nikki and Kay--thanks very much for the encouragement and congrats! :D
Janine Russell 3/24/2007 8:29:43 PMColleen, congratulations on your Second Place Win. #4094332
Colleen Farrell 3/24/2007 8:54:00 PMThank you, Janine! #4094415
Ken Grooms 3/24/2007 9:47:29 PMI'm so happy for you, Colleen. The best talent deserves recognition!
We all know it's hard to shoot a beautiful shot. It's even harder to shoot an original shot. But it's darn near impossible to do both. Well, you've done it here and throughout your gallery as well.
Hey everybody - do yourself a favor and take a look at Colleen's beautiful floral gallery. Nobody, but nobody, at BetterPhoto.com composes floral shots better than she does! #4094486
Helen N. McHugh 3/25/2007 2:27:37 AMCongratulations on this stunning winner, Colleen!! #4094675
Lynne Morris 3/25/2007 3:16:42 AMWTG girl, I am delighted to see the gold medal on this stunning image, many congratulations Colleen! #4094751
Sylvia Rossler 3/25/2007 4:44:08 AMBigBig congrats on your win Colleen :o) #4094936
Glenn E. Urquhart 3/25/2007 4:51:13 AMOutstanding win, Colleen!!! Congratulations, Glenn. #4094968
Laurie Daily 3/25/2007 5:20:18 AMCongratualtions, Colleen on this terrific win!!! #4095079
Colleen Farrell 3/25/2007 8:21:20 AMThank you so much, Ken, Helen, Lynne, Sylvia, Glenn and Laurie! I'm thrilled to get a winner and your great comments make it that much more meaningful! :D #4095617
Tarun Bose 3/25/2007 8:58:57 AMBig congrats Colleen on your second prize winner. #4095724
AMALIA Veralli 3/25/2007 1:18:37 PMGreat winning image!! Congratulations!! #4096115
Cheryl E. Molennor 3/25/2007 5:12:36 PMMore congratulations Coleen #4096532
Raymond Pauly 3/25/2007 6:09:18 PMBig congratulation, Colleen! Lovely winner! #4096658
Christy Nichols 3/25/2007 8:11:56 PMCongratulations Colleen! This is beautifuL! #4096966
Shirley A. Kinney 3/25/2007 8:23:29 PMCongratulations Colleen, beautiful image. Love your BP site. The flowers are so beautiful. #4097014
Susan M. Hembree 3/25/2007 9:03:10 PMCongratulations on your beautiful 2nd place winner, Colleen! #4097138
Colleen Farrell 3/26/2007 8:21:17 AMThank you very much, Tarun, Amalia, Cheryl, Raymond, Christy, Shirley and Susan! I really appreciate your comments! :D #4098762
Renee Doyle 3/26/2007 9:54:35 PMCongratulations on this wonderful 2nd place winner Colleen!!!
Colette M. Metcalf 3/27/2007 3:58:41 AMCongratulations Colleen!! #4101628
Colleen Farrell 3/27/2007 8:27:56 AMThank you Renee and Colette! :D #4102768
Donna W. Neal 4/1/2007 6:52:03 AMCongratulations on a well deserved Win
Colleen Farrell 4/1/2007 3:18:18 PMThank you, Donna! :D #4119726
Jodi Zimmer 7/2/2007 8:36:04 PMI got lost in this #4467968
Colleen Farrell 7/2/2007 10:10:12 PMThank you, Jodi! :D #4468111
Lisa J. Boulden 1/7/2008 8:17:17 AMOMG!
Colleen Farrell 1/7/2008 1:16:50 PMThank you, Lisa--I appreciate it! #5305621
Wendy Moghadam 6/14/2008 8:04:13 PMThis is spectacular! I love how you set this up- the colors, the shapes and lines- I love it #6060991
Colleen Farrell 6/14/2008 9:41:04 PMThank you so much, Wendy! #6061139
Donna La Mattino Pagakis 8/4/2010 2:27:23 PMBeautiful use of colors, light and design Colleen! Congratulations on your win!
I'm stopping by to say Hi!
Donna #8806348
Exif: FNumber: 14, ExposureBiasValue: 6/6, ExposureTime: 6.66666666666667E-02, Flash: flash did not fire, ISO: , WhiteBalance:
Uploaded on 2/12/2007 2:31:45 PM
Camera: Nikon D70S Digital SLR Camera
Copyright for this gallery photo belongs solely to Colleen Farrell. Images may not be copied, downloaded, or used in any way without the expressed, written permission of the photographer.
Contact photographer via gallery.
Log in to follow or message this photographer or report this photo.


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ARGO | Fabric sofa
3 seater fabric sofa with integrated magazine rack
Argo has evolved from the Tao Sit (2002), Gran Sit (2005) and Sit-In (2008) programmes: the platform and the "C" elements originally appearing in the previous systems are being newly presented with a soft surface to confer greater comfort and a more contemporary look.
The pocket armrests in two versions, with a horizontal cushion and with a "C" shaped platform storage element, in wood or a lacquered finish, enhance the extraordinarily vast and versatile compositional performance of this product.
The platform storage elements alternate and may even replace the more conventional hard backrest. The extremely soft cushions of the backrest are self-supporting so that they may come into play on their own or in synergy with the "C" elements used in various combinations with the seating platform.
Argo is a tailor-made system whose compositional variety engages both designer and customer in the creation of the ideal solution for each individual requirement.


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The Circus Quilt contributed by Betty Nordwall has an adorable elephant border. Once elephants were associated with circuses; thankfully these intelligent creatures are being phased out of such servitude.
|Circus parade coming into town, 1930s-early 1940s. Family photo.
"Cut 12 blocks 12"x12" of plain fabric (1/2" seam allowance). Cut a strip 12"x35" of the same fabric. Cut 12 elephants from various print scraps you have. Cut 24 ears and 12 blankets from various plain fabrics.
"Trim blankets with 2 rows of metallic rick-rack and applique on elephants. Applique elephants on blocks, putting 8 on straight and 4 on diagonal for the corners. Chain sttich head decorations with 6 strand embroidery thread. Embroider star medallion.
"Sew ears together in pairs, leaving open bottoms; turn, and tuck in ear as indicated by arrow and sew in place at bottom and 1/2" up each side only, leaving ears to flop.
"For tents, cut two blocks 9" by 7" (allow 1/4" seams) from the stripe on the diagonal. Applique on center stip, rounding bottom and top curves slightly.
"To make a 1" deep scallop, cut two strips of plain material 1 1/2" x 9" on bias. Sew with right sides together along sides and bottom in a scalloping manner. Attach to tent along top only. Cut a triangle 9" along the base and 6" high on the diaonal stripe. Applique on tent top, curving all sides as needed. Embroider markings and flag staff. Add colorful flag, 2" x 1 1/4" (allowing for 1/4" seam).
"Sew blocks together and make washable yarn (cotton, nylon, or orlon) tails. Cut 3 strands of yarn 9" long, tie in center, fold and braid. Tie end and trim. Tack in place and also on next elephant's trunk. The tail on corer may not reach.
"Baste quilt top to backing and flannel middle layer. For the edging, but 4 yards of 3" stripe on biased, fold in half and iron down. Sew around with 1/2" seam. Quilt or tack as desired."
The Pansy Quilt applique pattern was submitted by Gertrude Riden, Rt. 3, Box 222, Rollin, Missouri. Instructions read, "Here is the pattern. Use your own color combinations. This quilt takes 32, 10 inch appliqued bloks. It is set together with 10 inch solid color blocks."
|Hand appliqued, crayon and pen enchanced. by Nancy Bekofske
Next is Old Fashioned Rose, a pieced pattern submitted by Mrs. Rosa Anna Ratlff. "This bautiful quilt is rarely shown today ut if there should be any qult "addicts" among you who may want to tackle this pattern these are the instructions.
Quilt size- 82x108
No. of Blocks - 20
4 blocks wide and 5 blocks long
P-pink R-rose LtG- light green Dk. G-dark green B-brown
Actual size with sean allowance chart for blocks
Four blocks assembled
Increase blcoks to 1 1/2"
Materials needed:
2 1/2 yds dark green
1 3/4 light green
1/3 dark brown
3/4 yd rose
2 1/4 yd pink
1/4 yard pink or green for square between blocks
7 yds white for blocks and strips
"This quilt is made up of 1 1/2 inch squares and at least a 1/4 inch seam allowance. However I suppose it could be made larger easier enough by the yardage would have to be re-estimated. Anyone with a rule and a block of the quilt could draft it!"
Last of all is the Rose Cross Quilt. Only the applique patterns were included.
I already shared the Bird of Friendship pattern from this issue; find it here.


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It's time once again for the flood of potentially prestigious film projects based on books. Here are some of the lesser-known literary works coming to your multiplex before year's end. (Release dates subject to change.)
Source Material: The Big Year by Mark Obmascik.
Book Overview: This nonfiction account follows three avid birders in 1998, all of whom are trying to set the record for most species spotted in North America in one calendar year. Obmascik's intriguing character studies brilliantly get inside the mindset of "extreme collecting." But the narrative has trouble finding shape at times, leading to something more compelling as a collection of individual details than as a whole.
Book Grade: B
Reason for Adaptation Optimism: The strangely intriguing combination of Steve Martin, Owen Wilson, and Jack Black as the three protagonists.
Reason for Adaptation Concern: Director David Frankel (Marley & Me, The Devil Wears Prada) suggests a tone more conventionally quirky than truly eccentric.
The Movie Pitch: "The Cannonball Run meets Winged Migration."
Scheduled Release Date: Oct. 14
Source Material: The Invention of Hugo Cabret by Brian Selznick.
Book Overview: In 1931 Paris, an orphaned boy tries to complete his father's work on the mysterious automaton they found in a museum. Selznick's vibrant combination of conventional novel and graphic novel provides a rich cinematic texture, perfect for a story that delves into film history. It evokes the same dream-like magic as the still-innocent world it portrays.
Book Grade: A-
Reason for Adaptation Optimism: The fascinating prospect of the first family film from director Martin Scorsese.
Reason for Adaptation Concern: Anyone else do a spit-take when they saw "family film from director Martin Scorsese?"
The Movie Pitch: "Cinema Paradiso meets I, Robot."
Scheduled Release Date: Nov. 23
Source Material: The Descendants by Kaui Hart Hemmings.
Book Overview: In contemporary Hawaii, an attorney faces dual life-changing events: selling off inherited family property and raising his two daughters after his wife is critically injured. And he also discovers she's been having an affair. While it easily could have turned into a "learning what really matters" story about a man forced to re-engage with his kids, Hemmings maintains an off-beat tone that makes for both an engaging character study and a uniquely vivid sense of place.
Book Grade: B+
Reason for Adaptation Optimism: Writer/director Alexander Payne's (Election, Sideways) great track record with adapting novels.
Reason for Adaptation Concern: From the trailer, it looks like it may head in exactly that "learning what really matters" direction.
The Movie Pitch: "The Other Man meets Up in the Air."
Scheduled Release Date: Dec. 16
Source Material: We Bought a Zoo by Benjamin Mee.
Book Overview: Freelance journalist Mee's memoir describes how his family takes over a struggling animal park in the English countryside, while Mee also deals with his wife's diagnosis with a brain tumor. Despite the struggle-with-cancer subplot, Mee never wallows in pathos, providing a lively story of the complex logistics of managing a small zoo. For what is in some ways essentially a tutorial on putting together a business plan for a zoo, it's a surprisingly funny and eventful narrative.
Book Grade: B+
Reason for Adaptation Optimism: A great cast, including Matt Damon, Scarlett Johansson, and Elle Fanning, may bypass overt sentimentality.
Reason for Adaptation Concern: The last time writer/director Cameron Crowe worked from existing material, the result was Vanilla Sky.
The Movie Pitch: "All Creatures Great and Small meets Love Story."
Scheduled Release Date: Dec. 23
Source Material: War Horse by Michael Morpurgo.
Book Overview: Joey — beloved horse of a young boy — becomes a British army cavalry horse in World War I France. When battle separates Joey from the troops, he wonders if he'll ever make it home again. Yes, it's Joey who does the first-person (first-horse?) wondering. The device feels right for what is essentially an equine variation on a boy-and-his-dog tale, but there's also a dark edge to the thematic material here that often clashes with the simple language of a book aimed at young readers.
Book Grade: B
Reason for Adaptation Optimism: Director Steven Spielberg knows a thing or two about both war stories and boy-and-his-(fill in the blank) stories.
Reason for Adaptation Concern: Seriously, it's told by a horse.
The Movie Pitch: "The Black Stallion meets Saving Private Ryan."
Scheduled Release Date: Dec. 28


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Tonight Londonist editors Rob and Euan will be chancing their arm in the Coral European Poker Open.
Don't be too impressed, it's only the 'media tournament', so it's £500 to the charity of your choice and a nice little trophy if you win. But, still...a trophy!
There's 60 players taking part in the Open up at the Gutshot club on the Farringdon Road, but the real competition will be between Euan and Rob to see who can stay in the tournament the longest. We'll get a write-up on here as soon as possible.
In the meantime, keep your fingers crossed for us. We really really want that trophy.


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Orange Coast Memorial Medical Center is on the cutting edge.
The Fountain Valley hospital recently became the first in Orange County to use a new technology that allows radiologists to more effectively screen women for breast cancer. The 3D automated whole breast ultrasound improves detection for women with dense breasts or implants, said Orange Coast Memorial's spokesman Trace Longo.
The technology, called SOFIA, was developed by Texas-based iVu Imaging Corporation. It gives a 360-degree, 3D view of the entire breast. The scanning process requires women to lie on their chest and position their breasts on the scanner, resulting in "a more comfortable and private procedure," Longo said. The procedure takes less than 20 minutes.
"Breast density is a real concern for radiologists because the dense tissue may obscure the identification of early cancers on mammography and tumors can hide in this type of tissue," said Dr. Richard Reitherman, medical director of breast imaging at Memorial Care Breast Center at Orange Coast. "The 3-D automated whole breast ultrasound significantly increases our view of the entire breast and enables us to more effectively detect and treat cancer in its earliest stage without additional radiation."
Two Fountain Valley septuagenarians competed in Ms. Senior Orange County, a preliminary of Ms. Senior California, on Saturday at the Norman P. Murray Community Center in Mission Viejo.
Mandy Hall, 71, and Zoraida Gordon, 77, lost to 66-year-old Fabie Combs of Yorba Linda, who will move on to the state competition Aug. 31 in Westminster.
Hall and Gordon were two of 12 contestants throughout Orange County who competed in four categories: personal interview, evening gown, philosophy of life and talent. The other candidates represented cities from Fullerton to Rancho Santa Margarita.
Hall performed a piano solo and Gordon did a dance number.
The pageant aims to "emphasize and give honor to women who have reached the 'Age of Elegance,'" said pageant spokeswoman Kelly Bennett.
Pastor John McFarland and Fountain Valley Living Magazine publisher Lynn Seeden hosted a forum on homelessness Monday at the First United Methodist Church of Fountain Valley. About 25 people, including Mayor Mark McCurdy, Councilman John Collins and police Chief Daniel Llorens, came to the informal meeting to discuss ways to help the homeless in Fountain Valley, as well as to learn more about the Council's passing of the first reading of an ordinance to ban camping in public spaces.
With Seeden moderating, the discussion pivoted from the severity of the homeless population to whether the ordinance is necessary and what resources are available to help those who are homeless.
The City Council is expected to vote on the second reading of the ordinance Tuesday, but Collins said he would look into the possibility of postponing the vote, in light of the community's concern. Seeden and McFarland urged the congregation to attend and speak at the April 16 meeting, regardless of their views.


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Prince Harry presents the Archbishop Emeritus Desmond Tutu with the Order of the Companion of Honour at the offices of The Desmond & Leah Tutu Legacy Foundation in Cape Town on the first day of his visit to South Africa....Read full article and access pictures here
'The Order of the Companions of Honour is an order of the Commonwealth realms. It was founded in June 1917 by King George Vas a reward for outstanding achievements in the arts, literature, music, science, politics, industry, and religion. It is sometimes regarded as the junior order to the Order of Merit.[1]
The order consists of the Sovereign plus no more than 65 members. Additionally, foreigners from outside the realms may be added as honorary members. Membership confers no title or precedence, but those inducted into this one-class order are entitled to use thepost-nominal letters CH. Appointments can be made on the advice of Commonwealth realm prime ministers.[1] For Canadians, the advice to the Sovereign can come from a variety of officials.
The insignia of the order is in the form of an oval medallion, surmounted by an imperial crown, and with a rectangular panel within, depicting on it an oak tree, a shield with the Royal Arms of the United Kingdom hanging from one branch, and, on the left, a mountedknight in armour. The insignia's blue border bears in gold letters the motto IN ACTION FAITHFUL AND IN HONOUR CLEAR,'
Peace be with you
Pauline Maria
Monday, 7 December 2015
Prince Harry Honors Archbishop Emeritus Desmond Tutu
Posted by Lady Pauline Maria
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I'm talking about depression.
Depression. That word sends a million and one thoughts and feelings coursing through me when I type it out and read it. Thoughts and feelings like:
Shame is the biggest one, right now, for me. And 'abnormality'. Maybe if this blog was anonymous I wouldn't be questioning whether or not I actually write this up. To be honest with you, I am afraid to write about it. Because I'm afraid of how it might make me feel. And I'm afraid of how everyone reading this will perceive it.
I once mentioned that 'clinical depression' has been a part of my life. It feels so strange to say that. I want to whisper it to you with my eyes closed, so that I can't see your reaction. We're all just people, right? There are things about each of us that others wouldn't ever understand. But I feel like if I open up to someone and say that I'm on medication, it gives me this automatic stigma and means every 'normal' person will want to back away slowly. But for goodness sake, we are all people. And the real, shameful dark truth is that, for me, on the inside it sometimes feels like a struggle to maintain a state of happiness – or to even just not feel like I'm going to break down, wide-eyed with tears dripping down my face.
Look, I'm a scientist (here we go, trying to rationalise things). I have studied a wide range of biology topics, chemicals in the brain and neurological function being some of them. I understand that this horrid darkness isn't my fault. When I came to know and accept that, I felt so relieved. It took a lot of pressure off. It meant I wasn't doing anything wrong, I wasn't failing at life – it meant I could accept things, and just go forward doing what I could to work on it. For me, working on it meant trying therapy first (and we're talking a good decade ago) – but when I realised I wasn't really structuring action plans for myself, and the sessions weren't helping a great deal, I decided to change tactic. Three things really impact my quality of life; friends and family, a comfortable living environment, and work conditions. I have always had a wonderful group of close, select family and friends, so that is one huge blessing that I have always been able to count on. As to living arrangements, well, when I started flatting it wasn't so good for me, so I changed things. Now I live out in the country in a self-contained little place that is absolutely peaceful, free and relaxing (not to mention surrounded by animals). And I am finally in a job I enjoy, one that doesn't leave me feeling mentally and physically exhausted at the end of each day. My employer allows me to trek off overseas for my passionate volunteer excursions, they support me furthering my education, and I can see a career with them. So getting these three things lined up together has done a great deal for my quality of life.
For me, depression has never been about self-worth. I look at the person I am, and I adore her. I adore this slightly nutty, wild-hearted, free-spirited tangle of brunette hair and long limbs who is full of passion and constantly dreaming about the next adventure. My warm heart and ability to see things through feeling and compassionate eyes are possibly the features I am most proud of in myself. So no, self worth isn't the issue for me anymore. I think one main ingredient in the bubbling-hot concoction of my personal depression is how others perceive me. Or how I believe others perceive me. And what I believe is based on how these people treat me.
I was a late bloomer. In school I didn't get asked on dates like my friends. Nobody wanted to dance with me at socials. People wouldn't invite me to parties because they thought I would be boring. I was this skinny shell of a girl, a meek, quiet thing who was usually too shy to raise her hand in class to ask a question. I remember vowing to myself that if, by some incredible miracle, a boy ever wanted to go out with me, I had best marry that man! Luckily I changed my mind.
The first guy I felt seriously about completely changed me. When it comes to matters of the heart I utterly dedicate myself. So when we got together, I dedicated myself without a second thought. It was scary, and terrifying, but wonderful at the same time – this whole, new, 'relationship' thing. Having someone to go to the movies with. To text randomly throughout the day. To hold hands with. To chat on the phone with in between study and dinner. And I didn't think about it going badly. I mean, it happened to other people, but they weren't me, and they didn't have this special thing I had. It was real. In my mind, life was set. I mean, I was this nice, smiley, free-spirited young thing who would drop anything if I was told I was needed by this person – there was no reason for him to do me wrong. I didn't enjoy the company of my family or friends as much, but that's okay, because I was in a proper, grown-up relationship that was important to me and not seeing friends much was just a normal side effect, right?
I didn't realise that over time I was being manipulated. It is hard to remember, because I realise now that I blocked a lot of it out. The manipulation – the abuse – started out as mental. Emotional. Soon it incorporated verbal violence. Then it came to objects flying across the room. The neighbours banging on the door to ask what the hell was going on. Threats. The flatmates hiding themselves from it, leaving me to fend for myself. Being held down, helpless.
I didn't tell my parents. I didn't tell my friends. I thought that it was normal. I believed, by this point, that I deserved it all. I was a crazy, ugly, inadequate, worthless girl. Nobody else would put up with me. I was lucky. I needed to stop complaining, I needed to stop being so difficult and selfish. And unbelievably, when he said he didn't want me anymore, I was destroyed. I didn't eat, so I lost weight that I couldn't afford to lose. I couldn't sleep. I remember lying on the roof at night in the rain in nothing but pyjamas, in winter, hoping I would die there. I cried all the time. That's all I really remember.
Eventually, you begin to process things. I finally realised that abuse wasn't normal, and I tried to convince myself I didn't deserve it (even though I did believe that I was an ugly, crazy, difficult girl – this had been utterly drilled into me, and it took a bloody long time for me to see differently). And teenage Samsam just could not comprehend the fact that someone was capable of doing that sort of thing. Honest question – how is it possible that a person can do that to someone they apparently 'love'? Teenage Samsam would have understood it more if she had been a nasty, mean, equally manipulative and abusive person – but that just wasn't the way things were. She was a quiet, shy girl, not demanding or material-item obsessed. She wasn't a bully, nor did she take pleasure in seeing others suffer even in the slightest. One of the hardest things to deal with was the fact that she had to go on living without having any of her questions answered. Without any honesty or truth. No closure, no satisfaction. Always wondering, 'why?'
Anxiety secured itself firmly after that. A loud voice. A raised hand. Someone punching another person on TV. Boys in fast cars heckling me as they drove past. People yelling at each other. Anyone touching my neck. These sorts of things would cue the onset of a panic attack. Sometimes to the point where I would black out. Soon I realised I couldn't go outside my room without feeling anxiety. And when I was inside my room, well, I was surrounded by a black cloud, suffocated, and terrified that I was going to break down. Depression had been in my life before that, but that whole experience built on it. Now I was just terrified of everyone. They say whatever doesn't kill you makes you stronger. I have to disagree. Someone may physically survive a particular event, but never properly recover. Even as I think back to that time, nearly ten years ago, my little heart is racing, and my chest is constricted. And again I wonder: who the hell has the right to treat another person like that?
I managed to restrain the anxiety. But the depression itself was always evident. A usual day for me would mean waking up, trying not to think too much; trying not to let that dark cloud settle. I would go to Uni, or work, and feel inadequate in the eyes of others, but I would try to ignore it. Coming home I would continue to try and ignore the pressing darkness. It was like there was a rotten, sagging ceiling over my head that threatened to crash down on me at any moment, and suffocate me in that blackness. A normal day for me would mean just trying to carry on without being crushed. Because I didn't know if I would ever be able to get up again if that rotten ceiling did finally cave in on me.
A few years ago I hit a very sudden, unexpected low point. Something that would usually be viewed as trivial affected me so much, so strongly, that I found myself pulled over in my car with a knife to one wrist. It was the first time I had even gotten close to physically harming myself that way, and I was terrified because I couldn't actually remember getting that knife out. It happened so damn fast. I knew I needed more help.
Thus, the meds started. From what I hear about other peoples' experiences with medication, I was lucky. I didn't turn into a monster. I didn't have horrible dreams, or feel unbalanced emotionally. Over time they made me feel, well, nothing – I just realised I felt like myself again. Occasionally that dark cloud would come back. Occasionally I'd feel lonely, or low. Every now and then a certain experience would bring me back down, despite medication, despite the wonderful support system I now realised I had, despite the tricks you learn to change your thought patterns and keep you from giving in to dark suffocation. But I can say that I'm still proud of my achievements; proud of my passions and the way that despite being hurt I haven't gone on to become another abusive individual who takes their pain out on others. I was making plans and living life, and it was good. I could see that it was good.
I was spurred on to write this post a couple of weeks ago. My blog was designed to be a record of adventures, the worlds I thrust myself into in the name of "doing something good". I'm damn passionate about conservation, the environment and animal rights – but lately I've also become more expressive about how I feel in regards to the ways people treat each other. I have always believed in honesty, compassion, treating others the way you want to be treated, etc. etc. I realise that I am still extremely naive. Innocence is very rare in our society nowadays, and I never used to see it as a weakness, but as something that others should nurture and cherish. In the perfect world innocence and trust would be positive qualities, but I'm sure we can all agree that this is not a perfect world, and in our society naivety and trust are excessively exploited.
Recently I put my trust in someone that I shouldn't have. I was probably told a hundred and one times not to trust this person. And I didn't at first. But I have this ridiculous, fatal flaw where I strive to see the best in anyone – absolutely anyone – close to me. Still, I was very vocal about the fact that I had no room in my life for lies, mind games, dishonesty, or anything but being honest and truthful. I was clear and concise in my beliefs, and I lived the way I talked – meaning I didn't say one thing and then do another. And this person told me, non-stop, about how these qualities of mine were so good – and not just these qualities, but my passionate wanderlust, my spontaneity, my ridiculous sense of humour, my childish silliness… aspects of myself that I thought would be difficult to warm to. I remember thinking, 'Wow. This person – this genuine person – sees me as I am, and actually admires the parts of me that I love the most.' And slowly, I began to trust. You might say that I was groomed – over months of being told "you are safe," "you can be vulnerable with me," I began to believe it.
When you live with fear of being exploited by other people, it can be a challenge to let someone in. It feels as though you are standing on the edge of anxiety's cliff, atop a mass of waves that threaten to suck you in and drown you if you fall (by making the wrong decision). And you expect to be pushed by anyone in your near vicinity, so you stand there with your walls up, pretending you can't see the black waves below you; pretending that you're okay and everything is fine.
Now, when you are standing there on the edge of the cliff, trying not to freak out and pretending everything is fine, and someone gently takes the time to come over to you, put out their hand, look into your eyes and tell you it's alright to come away from the cliff; that they aren't going to push you, that you are safe… It's like suddenly being wrapped up in a heavenly warm, beautiful blanket of protection, and you are led away from that cliff in safe arms and taken to a place where you can see the sunlight, and smile. And relax. It's like being able to breathe after years of being strangled.
So, imagine what it's like, after months of being told you are safe to trust, safe to let your walls down, safe to be vulnerable – and then suddenly and violently be pushed off that f**king cliff.
That's how it felt. I knew I had been pushed, but I didn't even feel myself fall. I told you what bearable days are like, when I would 'fake it to make it' in order to keep that rotten ceiling from caving in. Well, let me tell you, this time a few weeks ago that ceiling fell on me. It crushed me. It flattened me, pushed me all the way down to the bottom of that dark, raging sea. And I couldn't get up. I don't know if I would have gotten up if someone hadn't intervened and picked me up off my bedroom floor.
So, once again I am left sitting here wondering. Asking myself "Why?" It could be a lover, a brother, a father, a mother, a best friend, an employer, a teacher, an idol – anyone you respect and put your trust in… To have it broken can be devastating. It can disrupt your world, and make you forget what is truly important. It is hard being faced with these feelings. Right now that darkness is clawing at my stomach, tightening the knot I've had in there for weeks. Slowly, slowly (because it always takes time with me) I know I will build myself up again. I'll get out of the water and claw my way up the side of that cliff. But this is me telling you that I am terrified of that journey. I have made that climb before, and it takes a lot to clamber up the side of that cliff – especially when you know you may reach the top only to be pushed again, or to fall on the way. But talking helps. People who genuinely listen help. People who will sit with you in silence if need be because they care help. So anyone out there who is going through something that may feel unbearable – talk about it (even blab to me, I'm always up for hearing from those I have things in common with). It's not forever. It may feel like it will be forever, but it's not. And don't forget what is really important in life. I give myself moments (in this case, weeks) to feel what I need to feel, but don't abandon your passions, or the parts of your life that deserve your attention. Remembering that you care about something can be a great motivator. Right now I have two little tortoiseshell cats curled up on my lap – these fragile bundles of innocence help me remember that despite the horrid, nasty things that happen out there, the world is also full of goodness. Choose to be a part of that goodness.
One thing you can do straight away is make the conscious decision to not be one of those people who carry the cycle of pain out. "Hurt people hurt people." Being hurt yourself does not give you the right to then go and hurt someone else. Shut that cycle down. Concentrate on yourself. Concentrate on peace, positivity, passion. Do things that make you smile. Watch a stupid movie. Congratulate yourself on little victories, like realising you're laughing, or getting through another hour. Let others take care of you, you aren't alone.
So as much as I would like justice, and closure, I have to shake that loose (not easy to do when there are SO many things I'd like to say…!) I have to forgive myself for tripping up and getting pushed again. I have to stop calling myself 'fool', and instead call myself 'wonderful', 'caring', 'deserving of good things.' So, over the next few posts as we gear up to another trip to those howling wolves countless miles away, I'll probably show you a few things I've been getting involved with that make me smile.
If you've read through this essay, you get a huge high five for bearing with it!
Original image captured by Creative Photography Ltd


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Backyard Shock Doctrine: Wall Street's Destruction Comes Home
An American era of eviction and destruction
by Laura Gottesdiener
August 1, 2013.
African Americans had every reason to celebrate Barack Obama's election in 2008. History was made. Then reality set in. Economically speaking, the Obama era has been a five-year nightmare for Black America.
The unemployment rate for blacks now stands at 13.7%, almost twice the rate for all eligible workers. Under other circumstances, 13.7% unemployment would be a national crisis; it would dominate the headlines and the nightly news and the editorial pages; 13.7% unemployment would have any politician in office fearing for his or her career. In Washington, there would be blue-ribbon commissions, congressional hearings, and expert panels. But because we're talking about 13.7% of eligible black workers, there is no outrage. Except for the anger and pain felt within the black community, that jobless rate is a silent scandal.
The wealth of African Americans is in similarly dire straits. Many black families saw their personal wealth, significant amounts of it invested in their homes, evaporate in the economic collapse of 2007-2009, triggered by a housing meltdown in which African Americans were disproportionately targeted for shoddy subprime mortgage loans. As of 2010, the median net wealth of black families was $4,900; of white families, $97,000. A third of black households had zero or negative wealth. Gains made across generations were wiped out like that.
Consider these statistics the vital signs of Black America in the Obama era. As Laura Gottesdiener writes in her debut at TomDispatch, there may be no more vivid illustration of their collective economic distress in these years than the foreclosure crisis pocking the inner cities of Atlanta, Chicago, Detroit, Minneapolis, and Philadelphia, among other places. Gottesdiener's new book, A Dream Foreclosed: Black America and the Fight for a Place to Call Home, is a people's history of the financial crisis that jolted this country and has never ended. It has been hailed by Naomi Klein as "riveting" and Noam Chomsky as a "most valuable study… with historical depth and analytical insight." Andy Kroll
The Rest…HERE


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Every blog I start with a smile. A large, cheesy, grin. It helps me write, I hope through my writing my smile is shared. I have been lagging on the blog ever since I reached Europe. Ill blame the adorable cafes that make for a perfect environment for my favorite hobby of them all.people watching. Ill attempt to fill you in. I have now clocked in just a week or two over 4 months on the go. My passport is filled with stamps, my Eurail train pass is filled with destination after destination. Yet I have this major fear of missing some incredible city or some small village Pinterest forgot to show me, or that one day I slept in and potentially missed the best morning stroll through the local market. This fear has been on my ass for the past couple of weeks. Untillll my Mom and Pete came to visit me in Madrid. The pace was finally slowed down, and I have finally came to terms to pipe down my obsession with picturesque alleyways, architecture, and landscape for it was getting out of hand. I personally was able to take a breather and have mom do my laundry and feed me as I sipped wine on a couch, and didn't do much more. It sounds boring, but it was perfect. I needed it. My body needed it. After the relaxation sensation, I was soon picking up speed. I have managed to explore 9 mind baffling countries thus far in Europe, and personally I don't have a way to express to you my experiences. I will say...daily I am catching myself lost in a land of questions unanswered, my history game constantly being tested, and my curiosity killing me. The most popular asked question is my favorite place.....my answer changes every time I'm asked, and I am okay with that:)
Fast forwarding.....
While in Spain, I forced myself to make an itinerary. I had a list of places I still insist on seeing, and no plans as to what was next after Madrid. Last minute Mom, Pete, and I checked off one of mom's bucket list destinations. The overwhelmingly beautiful island of Mallorca, right of the coast of Spain. It was nothing shy of lovely, and my radical pal Tobin from high school is teaching there so it was a nice transition of kissing the parents goodbye, and hanging with Tobin whom did a great job taking me to the coolest spots on the island. I loved being with a great friend and didn't really want to leave that sense of comfort. SO I flew to Israel to continue on the comfort.
Was never on my itinerary, and honestly I had no idea what I was getting myself into. I figured a camel wouldn't be waiting on my arrival to tour me around, but in all seriousness I wasn't at all educated on the Middle East. My super sweet dear friend Zoe was waiting at Tel Aviv airport with open arms and the biggest smile. I ran to her instantly with questions of everything my eyes were already being drowned with. Culture uniqueness was in full swing my friends. I don't wish to tell you about my every move in Israel, but I will tell you a few special highlights.
Zoe and I went to high school together, she welcomed me to her "new life" as a recent new immigrant to Israel. She has accepted the challenge of learning Hebrew and is rocking it! She took me not only to the Dead Sea where we slathered mud on one other, but she took me to the Western Wall in Jerusalem which was powerful, the massive highly entertaining market with a local shouting two for one strawberries like a broken record, AND to the most quaint dining places where our series of chats over large amounts of fresh, crisp, local cuisine was consumed. Zoe is a walking history book, every step we took date and facts filled the air. She's amazing. I was lost most of the time, trying to avoid dog crap, control my stares at the many religious ways of identity, and to keep myself engaged with Zoe's enlightening stories. This stop, country number 15, was special.
I did complete my itinerary for the remainder of my adventure, as I promised myself. 2 months left and I am attempting to keep clear of the fear of missing that perfect picture, or that small town that will be very hard to reach, becasue that isn't what it's about. Day by day I am living in the moment, another cliché sentence, looky there. But it's true. This world is something else. I tell myself that daily, yet daily I'm in awe. Next stop is France. Bordeaux to be exact. Sending my love to....Trader Joes, I really miss grocery shopping with you. To Lady my car, that I miss driving. To Lins, Mads, Chris that I miss living with. To my Dad I miss our weekly lunches.
2 months..lets see what kinda crazy I can create.


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Fine dining at IKEA
...says my wife. This is the second time in less than seven days that I've been to IKEA and the third time in a month. I tell her this is proof, if proof is needed that I really love her. "Isn't the wardrobe for you as well?" I hear you ask, gentle reader. It is in the sense that my clothes will no doubt be in it (if it ever comes back into stock) but it isn't for me in that I would just as happily live out of a carrier bag/suitcase/pig sty.
Today was the turn of the Lakeside branch having been to Edmonton ("It's fucking murders there," as my ex-brother-in-law might have said) twice previously. This was simply because the internet led my wife to believe it was in stock there whereas Edmonton had sold out. This is no doubt because the wardrobe she'd like to score is the only one that might possibly have come from Heal's (but only on a dark night with your eyes half-shut). Anyway, as you already guessed it was out-of-stock despite the computer's belief that there were three stacked up in the shelves-and-pallet-hell just before checkout. Yol was pretty upset and the three stacking cardboard boxes, hand towel and shower-curtain didn't really begin to make up for it. I suggested a hot dog and after that (and a small fries and drink) she cheered up a bit. It was in the car as we were leaving the IKEA carpark that I suggested she might like to buy a new outfit at the nearby Lakeside shopping centre. Mr IKEA, she really really wants that wardrobe. Please help.


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1- Zero Motorcycles. To boost its international growth and support the development of its electrical vehicle technology, Zero Motorcycles has secured a $26 million financing deal. The deal with Invus LP, the company's principal investor group, closed March 3, just days before the company's co-founder Neal Saiki retired from his daily operations as chief technology officer of the company. Terms of the deal include a $17 million investment and the potential for an additional $9 million over the coming months as the company continues to grow
2- Triumph North America. Triumph has big ambitions in the USA, kicked off 2011 with seven new models and some excitement around the iconic brand. Greg Heichelbech was recently named CEO of Triumph North America. Heichelbech was formerly Director of Dealer Development and Retail Environment Group for Harley-Davidson Motor Company as well as Director of Strategic Sales and Marketing, and Director of Platform Marketing for Buell American Motorcycles. He first joined Harley-Davidson in 1990 and held various executive positions including Director of Field Operations.
3- Las Vegas BikeFest. Limpnickie Lot, a collaboration of custom bike builders and American parts manufacturers, will be participating in the 2011 Las Vegas BikeFest®, September 29 –October 2, 2011 in Las Vegas, NV. The Lot will feature a half-pipe skateboard run, entertainment and music, alongside builders who will sign autographs and show their interpretation of self expression and freedoms, which are inseparable from motorcycle riding. Las Vegas BikeFest will be held September 29– October 2, 2011 at the Cashman Center, 850 Las Vegas Blvd. North, Las Vegas, NV 89101, as well as returning its headquarters to the Golden Nugget on the world-famous and wildly popular Fremont Street Experience.
4- California Scooter Co. has launched an affiliate program for owners of its small motorcycles. The program will pay $100 to participating California Scooter owners for each referral resulting in the sale of a new California Scooter. The company will pay the referral fee whether the purchase is a direct sale or through one of its authorized dealers, providing conditions specified in a letter being sent to all CSC motorcycle owners are satisfied. Steve Seidner, CSC president and CEO said. "We frequently see sales of several bikes to the friends and acquaintances of those who buy our motorcycles. We want to recognize our customers' efforts in a meaningful way, and tap into this vast reservoir of good people who want to help. It's a classic win-win for everyone."
5- V-Twin Manufacturing – Tedd Cycle Distribution is closing its Newburgh warehousewhich will put some 26 people out of work. The company will begin laying off workers in June, and will close in November, according to a notice filed with the state Department of Labor. The company, which supplies parts for Harley-Davidson motorcycles, has another warehouse in Kansas City, Mo.


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Today's Gospel: Mark 4:1-20
Memorial of Saint Thomas Aquinas, Priest and Doctor of the Church
Two things strike me as I read this gospel. One, Jesus explains this parable to the disciples, and two, you can be more than one type of soil. Often times when Jesus speaks in parables he does not explain it and so we are left maybe a bit confused. In this case Jesus not only explains the parable but expresses our need to understand "this parable" or we may not understand "any of the parables." Clearly it is important. This brings me to point two, being more than one type of soil.
On a casual reading of this gospel I often thought, "What kind of soil am I?" You too may have pondered that question. In digging deeper (pardon the pun) though I realize I have been different soils at different times in my life. I am not speaking here of the idea that as one grows in the spiritual life one changes. I mean on a regular basis I can be any soil. I can be the path, rocky, full of thorns, or rich soil.
Is it possible to always be rich soil? Possibly, but I know I'm not if I am honest before God. Life has a way of not going according to plan and so I sometimes forget what keeps me from being good soil and I get lured away, my roots wither, or I am among thorns. How do we stop that from happening?
The sacraments and prayer, our spiritual sisters or brothers who hold us accountable, and being mindful can help us live as rich soil. Our Sower loves us and wants us to bear fruit. We do that when we hear and accept the Word and the words he has for us as we go through our lives.
What do I need to do on a regular basis to keep my soil rich so I can bear fruit?
Lord, guide me in my desire to be rich soil and bear fruit. Help me to hear your word and live in it. Teach me your plan and let me share what you give me with others. Amen.
We thank our friends at The Word Among Us for providing our gospel reflection team with copies of Abide In My Word 2015: Mass Readings at Your Fingertips. To pray the daily gospels with this wonderful resource, visit The Word Among Us.
Copyright 2015 Deanna Bartalini


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I revisited my previously used SPS2003 old trick to force the usage of [Today] value in calculated fields, such as doing a [Created]<[Today]. I think I'll note it down here for future reference.
By default, SharePoint will not allow creation of a calculated field that is partly derived base on functions such as [Today]. Therefore, the work around is to "trick" SharePoint, literally. This is done by deliberately creating a field call [Today] that of a single line of text (or anything else), then create your calculated field using this text-base [Today] field, e.g. [Created]<[Today]. Once you're done creating the calculated field, remove the fake [Today] field. Once this is done, the calculated field will make use of the actual [Today] function and calculate your date value accordingly. This article from Chris Johnson has more detail on this approach.
However, do note that there are limitations in using this method since the introduction of content type and site column in MOSS 2007. If you are creating content type up front instead of creating a list the SPS2003 method, you must make sure you do not remove the fake [Today] column from the content type immediately after you've created your calculated field. Doing so will prevent you from setting your content type into your list or document library, as SharePoint will perform a round of validation to ensure you do not use [Today] in your fields. Instead, remove the fake [Today] field after you've set them into your list or document library.
Also, think there should be a reason why creation of calculated field with [Today] in it is prevented. One reason I can think of is probably for performance reason. Imagine loading a big list and exposing the calculated field. Each rendering of this field might probably invoke the [Today] function, which at the end gives some performance hit to the loading. Therefore, should try to avoid using this method unless it is necessary.


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Fashion Men's Watch 8023 CURREN
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Words that end in alaeschna
Found 1 words that end in alaeschna. Browse our Scrabble Word Finder, Words With Friends cheat dictionary, and WordHub word solver to find words that end with alaeschna. Or use our Unscramble word solver to find your best possible play! Related: Words containing alaeschna
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1 It is here remarkable that Josephus, without the knowledge of Ptolemy's canon, should call the same king whom he himself here (Bar. i. 11, and Daniel 5:1, 2, 9, 12, 22, 29, 39) styles Beltazar, or Belshazzar, from the Babylonian god Bel, Naboandelus also; and in the first book against Apion, sect. 19, vol. iii., from the same citation out of Berosus, Nabonnedon, from the Babylonian god Nabo or Nebo. This last is not remote from the original pronunciation itself in Ptolemy's canon, Nabonadius; for both the place of this king in that canon, as the last of the Assyrian or Babylonian kings, and the number of years of his reign, seventeen, the same in both demonstrate that it is one and the same king that is meant by them all. It is also worth noting, that Josephus knew that Darius, the partner of Cyrus, was the son of Astyages, and was called by another name among the Greeks, though it does not appear he knew what that name was, as having never seen the best history of this period, which is Xenophon's. But then what Josephus's present copies say presently, sect. 4, that it was only within no long time after the hand-writing on the wall that Baltasar was slain, does not so well agree with our copies of Daniel, which say it was the same night, Daniel 5:30.
2 This grandmother, or mother of Baltasar, the queen dowager of Babylon, (for she is distinguished from his queen, Daniel 5:10, 13,) seems to have been the famous Nitocris, who fortified Babylon against the Medes and Persians, and, in all probability governed under Baltasar, who seems to be a weak and effeminate prince.
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Colorado Springs most authoritative calender
Anticipation. It took 11 months, nine games and two overtime periods, but Colorado College finally snapped its record winless streak for women's soccer by opening the season with authority last weekend.
After the longest draught in CC's venerable 25-year tradition of Division 1 soccer, the Tigers stormed Stewart Field on Friday and Sunday, winning a pair of games against the University of New Mexico and Belmont University.
The season opener against UNM was a tense, well-played game that saw the Tigers improve dramatically over the course of the game. Freshman goalie Kristin Masunaga kept the ball out of the net for all of two 45-minute halves before going into two sudden-death overtime periods in a still scoreless tie.
The Lobos were a worthy match to challenge the Tigers' clean, tight approach to the game, though CC controlled the ball for most of the first half and both overtimes, ultimately outshooting UNM 22-15. They played a control game, with an abundance of good passing and a dearth of panic, even as time ran out period by period. For a team with only three returning seniors, the Tigers showed remarkable maturity and composure as the clock ran out and tension mounted.
Their confident approach paid off with 31 seconds left in the final sudden-death overtime, a half-minute away from a tie and a 10th consecutive winless outing. Kris Kifer, one of the omnipresent defenders, sent a header toward the net, and Rebecca Carroll scored the first and only goal of the day to bring victory home for the Tigers.
In her debut college game, first-year student Carroll registered a team-high six shots and one big goal, giving the fans something to talk about. The spillover crowd -- two weeks before the first day of school -- was tallied at 211, none of whom seemed disappointed that the players didn't rip off their jerseys at the exhilarating victory
"I don't even remember," Carroll laughed after the game, trying to re-create the sequence that resulted in the game-winning goal. "Kifer headed it, and I kicked it in."
Carroll praised the cohesiveness of the team, and concluded that the transition from her California high school to a Division 1 contender was not overly stressful. "It doesn't feel like freshmen, sophomores, juniors and seniors," she elaborated, stressing the unity of the team around a single goal.
The early-season hustling took its toll on Carroll and her teammates, and although they came back strong in overtime, they were a bit slow on their feet as regulation play came to an end and a bit tentative in challenging UNM's possessions. One Tiger ceaselessly on the prowl was junior midfielder Kasey Clark, last year's leading scorer and a potent force on the offense. Clark shared the six-shot lead with Carroll, orchestrating an awe-inspiring passing game along with cohorts Kyrsten Wilde and Sydney Stoner, who scored one and two goals respectively on Sunday against Belmont.
"This is the best our team has ever looked," Clark commented. "It's because of our coach, for one. He's helped mold our team. We always had a lot of potential," she observed, but now she is looking forward to finally watching that potential come to fruition this season.
Clark cited "scoring more; finishing opportunities" as a primary goal for the immediate future, and Sunday's 5-0 shut-out suggests the Tigers quickly made the necessary adjustments, improving their scoring percentage from 5 percent to 19 percent in less than 48 hours..
Despite a disappointing 7-12-1 record last year, the Tigers are optimistic that new head coach Greg Ryan will return the team to the prominent position they once held in the upper ranks of the NCAA. In 11 seasons coaching at the University of Wisconsin and Southern Methodist University, Ryan compiled a .719 winning percentage, making six NCAA Championship Tournament appearances, including two quarterfinals, one semifinal and one final.
"I was really, really happy," Ryan said about Friday's victory. "I've been trying to get them in the habits I want," he continued, pleased with the progress in two short weeks and within the game itself, reiterating: "We're learning so fast."
"We definitely deserve the win," Ryan asserted after the nearly two complete hours of tension-filled soccer. "Our theme this year is Tiger Pride. You saw a lot of that today. You saw a huge effort from everyone."
Ryan was particularly pleased with his team's success on the air balls and their ability to get back into the attack after recovering possession. "It was good to play overtime and win," he concluded, noting that such a win "builds more character than a regulation win."
There is character building in losses also, but these Tigers wouldn't know about that.
CC Women's Soccer Home and Local Games, 1999
Sun, Sept. 5 vs. ALABAMA-BIRMINGHAM, 1 p.m.
Fri, Oct. 8 vs. COLGATE UNIVERSITY, 3:30 p.m.
Fri, Oct. 15 vs. FLA INTERNATIONAL, @ Sky Sox Stadium 6 p.m.
Sun, Oct. 17 vs. UNIVERSITY OF PORTLAND, 2:30 p.m.
Fri, Oct. 29 vs. UNIVESITY OF ILLINOIS, 3 p.m.
Sun, Oct. 31 vs. AFA @ Air Force Academy, 1 p.m.


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kaufman kamp
Kaufman Kamp 2015 with Curtis Burch, Jimmy Heffernan, and Ivan Rosenberg
Hey all - this will be a great year at Steve Kaufman's Acoustic Kamp in Maryville, Tennessee. In years past, there have been just one or two Dobro teachers, but there are now enough students to merit three teachers and 3 levels: beginning, intermediate, and advanced. Each level will rotate through the teachers throughout the week: at Kaufman Kamp everyone gets some time with every teacher on their instrument. The jamming and concerts at are a blast - it's very professonally organized, and everyone routinely has a great time!
This will be my 6th year in a row there - can't wait to see my Kaufman Kamp buddies and get some Dobro time with Curtis and Jimmy.
More info at: http://www.flatpik.com/Steve-Kaufman-Acoustic-Kamp
Hope to see some of you there!


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Sony Xperia X10 is one of the older Android devices. One may think that all the developments for this phone have been stopped. But even now the developers are working hard to introduce additional features to this device. Sony Xperia X10 users now have a camera mod for their stock ROM to help make the most of the device's 8MP shooter and Zeiss glass.
Some of the features of this camera mod include:
- BraviaEngine
- AudioShutter Fix
- Enchanced Bass
- Increased JPEG quality
- Misc encoder tweaks
- Panorama tweaks
- Modified Camera App
- Changed all res images to newer ones
- Decreased camera wait delay
- Decreased Video service delay
- Increased Image capturing speed
- Decreased Face Detection delay
- Video Capturing quality increased
- Image quality increase
- Decreased all possible HW-SW i/o relation delays
- Recent media thumbnail quality increased
- Fixed init.d tweak
- Added NeoReader app
- Raised Video capturing fps limit from 24 to 30
The panorama feature is the one which excites many users. In addition to the above mentioned features, there are many more things that have been added to the camera mod. This mod will work only on the stock based ROMs and not in any custom ROMs. Just follow the instructions given below to install this mod on the Sony Xperia X10.
- Sony Xperia X10 must be rooted.
- xRecovery installed.
- Camera Mod zip file.
- Download the Camera Mod zip file and place it on the root of the SD card.
- Now boot in to the xRecovery.
- Go to "Wipe cache partition" and clear the cache.
- Now go to "Advanced options" and delete the dalvik cache.
- Go to "Install custom zip" and select the file downloaded in step 1.
- After a few seconds the process will be completed. Just reboot the phone.


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Cancer is the second most common disease in India responsible for maximum deaths per year. This is owing to the poor availability of
prevention, diagnosis and treatment of the disease. Lung, oral and pharyngeal, stomach and prostate cancers mostly affect men, where as
in women, breast, ovary and cervix cancers are most common.
Lung cancer is one of the common cancers in India. Smoking, chewing tobacco, increasing environmental pollution and other harmful carcinogenic compounds
such as asbestos, arsenic, are a few things that triggerÃÂ lung cancer.
If there's reason to think that you may have lung cancer, your doctor can order a number of tests to look for cancerous cells and to rule out
other conditions. In order to diagnose lung cancer, your doctor may recommend:
An X-ray image of your lungs may reveal an abnormal mass or nodule. To know more Click Here
A CT scan can reveal small lesions in your lungs that might not be detected on an X-ray. A CT scan can
also provide precise information about the size, shape, and position of any lung tumours and can help
find enlarged lymph nodes that might contain cancer that has spread from the lung. To know more Click Here
For this test, a sample of sputum (mucus you cough up from the lungs) is looked at under a microscope
to see if it contains cancer cells. The best way to do this is to get early morning samples from you 3
days in a row. To know more Click Here
Your doctor can perform a biopsy in a number of ways including, Bronchoscopy,Mediastinoscopy,Needle
biopsy. To know more Click Here
Detailed genetic testing can be done on your tumor to help you and your doctor decide on the right treatment option for you.
These tests may involve:
EGFR mutation testing is the analysis of tumour DNA to detect mutations in the EGFR gene.
< In normal cell growth, small chemicals called growth factors are produced by one cell and attach to proteins called receptors on that same or
nearby cells. By attaching to these receptors, the growth factors start a chemical reaction inside the cell, which causes the cell to grow and
multiply. In cancer, there may be too many growth factors present, or the receptor may be mutated so that it âÂÂthinksâ the growth factor is
attached when it really isnâÂÂt. One such receptor that can be mutated in lung cancer is the Epidermal Growth Factor Receptor (EGFR). To know more
Click Here
KRAS Mutation testing is the analysis of tumour DNA to detect mutations in the KRAS gene. KRAS is homologous to the oncogene from the
Kirsten rat sarcoma virus. RAS proteins act as a switch that controls cell proliferation. Oncogenic mutation makes RAS insensitive so it is
continually switched âÂÂon.â The message is delivered continuously, giving the cell unchecked permission to proliferate.To know more Click Here
ALK Mutation testing is the analysis of tumour DNA to detect mutations in the ALK gene.
ALK is another growth factor receptor that can be present
in cancer cells. ALK appears to be essential during fetal development, and is normally present in adults only in brain tissue. However, in some cancer
cells type of mutation called a gene rearrangement occurs that fuses another gene to ALK and âÂÂturns it on,â telling cancer cells to multiply.
To know more Click Here
Breast cancer is the most common cancer in women. Risk factors for developing breast cancer include female sex, obesity, lack of physical exercise, drinking alcohol, hormone replacement therapy during menopause, ionizing radiation, early age at first menstruation, child bearing history and older age. About 5âÂÂ10% of cases are due to genes inherited from a personâÂÂs parents, including BRCA1 and BRCA2 among others.
A mammogram is an X-ray of the breast. Mammograms also referred as mammography are commonly
used to screen for breast cancer. If an abnormality is detected on a screening mammogram, your doctor
may recommend a diagnostic mammogram to further evaluate that abnormality. In a diagnostic
mammogram, more x-rays are taken, providing views of the breast from multiple vantage points.To know more Click Here
Breast ultrasound is often used to evaluate breast problems that are found during a mammogram or on
physical exam. Ultrasound helps distinguish normal findings like cysts or fat lobules from suspicious
breast changes that need biopsy. In someone with a suspicious breast mass, ultrasound can be used to
look for enlarged lymph nodes under the arm. Breast ultrasound is often used to guide a needle to biopsy
breast lesions and abnormal lymph nodes.To know more Click Here
A sample of abnormal cells may be removed in a procedure called a biopsy.Your doctor can perform a biopsy in a
number of ways including, ultrasound-guided core biopsy, stereotactic biopsy, fine needle biopsy, surgical biopsy.
To know more Click Here
A breast MRI captures multiple images of your breast. Breast MRI images are combined, using a computer,
to generate detailed pictures.
Breast MRI usually is performed after you have a biopsy that's positive for cancer, and your doctor needs
more information about the extent of the disease. In certain situations, such as for women with high risk of
breast cancer, breast MRI may be used with mammograms as a screening tool for detecting breast cancer.
To know more Click Here
Estrogen and Progesterone are 2 female hormones. They can
stimulate the growth of some cells, including breast cancer cells.
Estrogen and progesterone receptors are inside or on the surface of
normal breast cells and some types of breast cancer cells.
These receptors are where the hormones attach to the cells. Once they are
attached, the hormones can affect the behaviour or growth of the
Knowing the hormone receptor status of the tumour helps doctors predict:
HER2/neu test looks for a specific kind of protein that is found with
certain types of cancer cells and the gene that produces it. The
formal name of that gene is the human epidermal growth factor
receptor 2, and it makes HER2 proteins. These proteins are receptors
on breast cells.
Normally, HER2 receptors help control how a healthy breast
cell grows, divides and repairs itself. But in about 25% of breast cancers,
the HER2 gene doesn't work correctly and makes too many copies of
itself (known as HER2 gene amplification). All these extra HER2 genes
tell breast cells to make too many HER2 receptors (HER2 protein
overexpression). This makes breast cells grow and divide in an uncontrolled way.
HER2 testing is performed in breast cancer patients to assess
prognosis and to determine suitability for drug therapy. Tests are
usually performed on biopsy samples obtained by either fine-needle
aspiration, core needle biopsy or surgical excision.
Immunohistochemistry is used to measure the amount of HER2
protein present in the sample. Alternatively, fluorescence in situ
hybridisation (FISH) can be used to measure the number
of copies of the gene which are present.To know more Click Here
The most common form of hereditary breast and ovarian cancers (HBOC) are due to mutations in the BRCA genes. BRCA1 and BRCA2 are
tumour suppressor genes which are genes that normally prevent cancer from developing. Women who have inherited mutations in BRCA1 and
BRCA2 genes face a much higher risk of developing breast cancer and ovarian cancer compared with the general population.
The BRCA gene test is a blood test that uses DNA analysis to identify harmful changes (mutations) in either one of the two breast cancer
susceptibility genes â BRCA1 and BRCA2.
The BRCA gene test is most often a blood test. A doctor, nurse or medical technician inserts a needle into a vein, usually in your arm, to draw
the blood sample needed for testing. Your blood sample then goes to a lab for DNA analysis.
In some cases, other sample types are collected for DNA analysis, including saliva or skin biopsy samples.To know more Click Here
Ovarian cancer is the most fatal gynaecological cancers as it remains silent for a long time. However, it is a highly aggressive cancer and is one
of the leading causes of women's death. Certain factors that may increase your risk of ovarian cancer are age, inherited gene mutation,
hormone replacement therapy, age when menstruation started and ended, child bearing history, fertility treatment, smoking, use of an
intrauterine device and polycystic ovary syndrome.
Your blood will be tested for a particular protein or a tumour marker called Cancer antigen125(CA-125).
This protein is often higher than normal in women with ovarian cancer. In women who are diagnosed
with ovarian cancer, these tests are also used later on to check the progress of the illness. To know more Click Here
A transvaginal ultrasound (TVU) involves an ultrasound probe being inserted into your vagina to relay
images of the ovaries to a radiologist. It is important that this type of ultrasound is used as it gives a
much clearer picture of the ovaries than an abdominal or external ultrasound. To know more Click Here
A pelvic or abdominal CT Scan or MRI to check for the spread of cancerTo know more Click Here
The final step is a biopsy, which removes a sample of ovarian tissue by laparoscopy and examines it under
the microscope. Biopsy is the only way to diagnose ovarian cancer with certainty, but cancer cells may be
detected in fluid obtained from the abdomen in women with ascitesTo know more Click Here
The most common form of hereditary breast and ovarian cancers (HBOC) are due to mutations in the BRCA genes. BRCA1 and BRCA2 are
tumour suppressor genes which are genes that normally prevent cancer from developing. Women who have inherited mutations in BRCA1 and
BRCA2 genes face a much higher risk of developing breast cancer and ovarian cancer compared with the general population.
The BRCA gene test is a blood test that uses DNA analysis to identify harmful changes (mutations) in either one of the two ovarian cancer susceptibility
genes â BRCA1 and BRCA2.
The BRCA gene test is most often a blood test. A doctor, nurse or medical technician inserts a needle into a vein, usually in your arm, to draw
the blood sample needed for testing. Your blood sample then goes to a lab for DNA analysis.
In some cases, other sample types are collected for DNA analysis, including saliva or skin biopsy samples. To know more Click Here
In India, cervical or cervix cancer is the most common woman-related cancer, followed by breast cancer. The main cause of cervical cancer is an infection called human papillomavirus (HPV). There are also other known risk factors including a weak immune system, Smoking and Diethylstilbestrol (DES) exposure.
Cervical cancer that is detected early is more likely to be treated successfully. Screening tests include:
During a Pap test, your doctor scrapes and brushes cells from your cervix, which are then examined in a lab
for abnormalities.
A Pap test can detect abnormal cells in the cervix, including cancer cells and cells that show changes that
increase the risk of cervical cancer.To know more Click Here
The HPV DNA test involves testing cells collected from the cervix for infection with any of the types of HPV
that are most likely to lead to cervical cancer. This test may be an option for women age 30 and older, or for
younger women with an abnormal Pap test. To know more Click Here
If you have symptoms or Pap test results that suggest precancerous cells or cervical cancer, your doctor will recommend one or more
of the following tests:
This test uses an instrument called a colposcope to look more closely at an area of abnormal tissue on the
cervix, vagina or vulva. A colposcope is a microscope designed to examine the cervix.
To know more Click Here
In a biopsy to look for cervical cancer, the doctor removes a small amount of tissue from the cervix to look
at under a microscope. Types of cervical biopsies include Punch biopsy, Leep cone biopsy,Laser
biopsy. To know more Click Here
If you are diagnosed with cervical cancer and your doctor thinks it may have spread, you may have a
cytoscopy or proctoscopy or both. These tests use lighted tubes to view the inside of the bladder
(cystoscopy) or the anus, rectum and lower colon (proctoscopy).
To know more Click Here
Lung cancer is one of the common cancers in India. Smoking, chewing tobacco, increasing environmental pollution and other harmful
carcinogenic compounds such as asbestos, arsenic, are a few things that triggerÃÂ lung cancer.
Prostate screening test might include:
A blood sample is drawn from a vein in your arm and analyzed for PSA, a substance that's naturally
produced by your prostate gland. It's normal for a small amount of PSA to be in your bloodstream.
However, if a higher than normal level is found, it may be an indication of prostate infection, inflammation,
enlargement or cancer. PSA testing combined with DRE helps identify prostate cancers at their earliest
stages.To know more Click Here
If other tests raise concerns, your doctor may use transrectal ultrasound to further evaluate your prostate. A
small probe, about the size and shape of a cigar, is inserted into your rectum. The probe uses sound waves
to make a picture of your prostate gland.To know more Click Here
If initial test results suggest prostate cancer, your doctor may recommend a procedure to collect a sample
of cells from your prostate (prostate biopsy). Prostate biopsy is often done using a thin needle that's
inserted into the prostate to collect tissue. The tissue sample is analyzed in a lab to determine whether
cancer cells are present.To know more Click Here
If your doctor suspects your cancer may have spread beyond your prostate, imaging tests such as these may be recommended:
To know more Click Here
India has one of the highest rates of oral cancer in the world. More than 80,000 new cases are reported every year across the country. Factors that can increase your risk of mouth cancer include Tobacco use of any kind, including cigarettes, cigars, pipes, chewing tobacco, Heavy alcohol use, a sexually transmitted virus called human papillomavirus (HPV)
If your doctor suspects you may have oral cancer, one or more of the following tests may be used to find out if you have cancer.
A biopsy may be obtained in different ways including brush biopsy,Incisional biopsy.
To know more Click Here
To know more Click Here


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FC: The Classic Mixbook .Made by You.
1: My childhood from 1991
4: No here I am a little older
6: Some family pics over the years
7: My Wonderful Parents
8: Music in my life M
9: More music | Mostly singing
10: When I auditioned to sing the National Anthem for an Eagles Game.
11: When I sang the National Anthem this summer
12: My Hobbies
13: My Addiction
16: ATA Tennis tourtament
17: Best Moments in my life!
21: Prom over from junior and senior year
23: Great Moments in my life
24: Musicals: Anything Goes and Beauty and The Beast