text:
The Presbyterian College men's soccer team and head coach Jonathan Potter announced the 2017 schedule on Tuesday. The Blue Hose host eight regular season home contests, as well as one preseason exhibition match. The 17 match schedule includes eight Big South Conference matches and nine non-conference matches.
The non-conference portion of the schedule consists of matches against teams from six different conferences, the ACC, Atlantic-10, Atlantic Sun, Colonial Athletic Association, Southern Conference and Sun Belt.
"We are excited about the quality of our 2017 schedule," said Coach Potter. "Our philosophy is to test ourselves against quality opposition in our non-conference schedule to get our team prepared for a very competitive Big South Conference slate. Non-conference matches against quality opponents from the ACC, A-10, and CAA along with matches against many well-coached local rivals will provide exciting challenges for our team."
The home slate opens with an exhibition match against Spartanburg Methodist on August 16th at 7 p.m. The first regular season home contest is two weeks later on August 30th as the Blue Hose host USC Upstate at 7 p.m. Presbyterian then takes its talents on the road for two and a half weeks before returning to Martin Stadium on Saturday, September 16th for a 1 p.m. contest with Furman. Georgia State comes to town that Tuesday the 19th for a 7 p.m. start, with the Blue Hose beginning league play at home against Gardner-Webb on Saturday the 30th.
The October portion of the schedule gets started on the 4th with a home match against Radford at 6 p.m. Presbyterian's final three home matches come against Liberty at 7 p.m., on the 13th, and Campbell at 4 p.m., on Saturday the 21st. The final non-conference match is Tuesday the 24th against Appalachian State.
"Our home support is great and this showed by our winning home record last season. We are delighted to treat our community with nine home matches this fall. Their support is pivotal for our team, making Martin Stadium and Edens Field a great environment for college soccer."
The rest of the Blue Hose schedule consists of road games at Davidson on August 26th, at Elon September 2nd, at Duke on the 5th, and at UNCG on the 9th with the final road non-conference game at Mercer on the 13th.
PC opens Big South play on the road at Winthrop Saturday, September 23rd. Next the Blue Hose travel to Longwood on October 7th, and then finish the regular season with road matches at High Point on the 28th and UNC Asheville on November 1st.
"The Big South continues to become more competitive each year, with three different conference tournament champions the last three years. The conference tournament format and parity of our league make each Big South regular season game very important. We eagerly await the challenge ahead of what should be a very competitive conference season."
The 2017 Big South Tournament is slated for November 5th- November 12th at higher seed sites.
2017 Presbyterian College Men's Soccer Schedule


text: Going on a trip? Check out the Universal Packing List. Simply plug in information about how long you'll be gone, high and low temperatures, mode of transportation, anticipated activities, type of accommodation and whether you'll have children with you. Then the site generates a list of things to take with you that includes clothing, documents, toiletries, electronics and medications. I tried it as a lark for a possible vacation we have coming up and was impressed by the comprehensive list. The suggestions for what to do before you even leave isn't bad, either.

subset: commoncrawl


text:
It's day 25 and today's letter is from Paul. Paul's first experience of MS came one week before his 26th birthday. Please click on the link below to read his diagnosis story.
Twitter Updates
- Thank you @UofGWriting for another terrific #CreativeConversations. A great start to a cold week in Wisconsin. #earlymorninginspiration 3 days ago
- Are you done yet? #boredpuppy https://t.co/sSJ38cQIt0 3 days ago
- @gilleanmcd @kirstylogan @ChrisMcQueer_ @JackieKayPoet @peeriemagnie @amy_may @StephenWattSpit @IonaLeepoetry… twitter.com/i/web/status/1… 3 days ago
- @gilleanmcd @jennashworth @SallyGales @UofGWriting @VictoriaShrop You're a star. Yes, you are. xx 3 days ago
- 54/100. Today I finished another book on my list of novels that have a character with MS. #100daysofreading… twitter.com/i/web/status/1… 3 days ago
- Blantyre Library
- Cambuslang Library
- creative writing
- dysesthesia
- firewalk
- flat coated retriever
- Glasgow Green
- Glasgow University
- MLitt
- MLitt in Creative Writing
- MS Diagnosis
- MS Fundraising
- MS Society Scotland
- MS Society Scotland Firewalk
- MS symptoms
- MS Therapy Centre Lothian
- Multiple Sclerosis
- neuropathic pain
- Poetry
- Relapsing Remitting MS
- Revive Centre Maryhill
- Step Inside MS
- townhouse library hamilton
- University of Glasgow
- William Patrick Library
- winter in Wisconsin


text:
Giyat Kodong Home Stay
Giyat Kodong Home Stay offers budget-friendly accommodation with a restaurant and a convenience store on site. It features simple rooms with private terraces and free Wi-Fi access. Bicycle rental can be arranged by staff.
Cooled by a fan or air conditioning, rooms in Giyat Kodong Home Stay are equipped with a wardrobe and towels, while each private bathroom comes with a shower.
Laundry service is available at a fee. Diving and snorkelling can be enjoyed in the surrounding areas.
The island itself is reachable by a 20-minute fast boat ride from Bangsal Harbour, which can be reached by a 90-minute car ride from Lombok Intenational Airport. The homestay is a 15-minute walk from the harbour. Airport transfer is available for a fee.
Indonesian and Western cuisines are served at the restaurant, which also offers room service.


text:
Joomla! is an award-winning Content Management System (CMS) that will help you build websites and other powerful online applications. Best of all, Joomla! is an open source solution that is freely available to everybody.
Joomla! is used all over the world to power everything from simple, personal homepages to complex corporate web applications. Here are just some of the ways people use Joomla:
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Once Joomla! is installed and running, it is simple for even non-technical users to add or edit content, update images, and to manage the critical data that makes your company or organization go. Anybody with basic word processing skills can easily learn to manage a Joomla! site.
Via a simple, browser-based interface you will be able to easily add new press releases or news items, manage staff pages, job listings, product images, and create an unlimited amount of sections or content pages on your site.
Out of the box, Joomla! does a great job of managing the content needed to make your website sing. But for many people, the true power of Joomla! lies in the application framework that makes it possible for thousands of developers around the world to create powerful add-ons and extensions. Here are just some examples of the hundreds of available extensions:
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Check out who is using Joomla http://community.joomla.org/labels/joomla-portfolio.html
Providing Guru Services Since 2004 © eFusion Technology Pte Ltd


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text:
I'm in Albuquerque for the Moodle Moot on Friday. From their website:
- "This year's moot will be focused on intra and inter institutional communication, and features a keynote presentation by San Francisco State University's Kevin Kelly - Moodle at the Center: Communities of Practice, Integration, and Partnerships."
- "Dr. Jason Cole is the author of Using Moodle and the Director of Cognition and Instruction Associates. ... He has also worked at San Francisco State University where he and Kevin worked to introduce Moodle as an improvement over some other LMS which will remain nameless."
- "Tim Hunt is part of The Open University's Moodle development team. ... The Open University, founded in the 1960s and based in Milton Keynes, UK, is the world's first successful distance teaching university. It is in the middle of a two and a half year programme to build a state of the art VLE based on Moodle. It employs the largest group of Moodle developers in the world and its Moodle system has over 170,000 user accounts and 2,000 courses."
Technorati Tags: Moodle, MoodleMoot


text:
I am interested in encrypting using RSA with OAEP padding and SHA512 as the hash/mask algorithm. I'm pretty sure I ready OAEP is supported, but I didn't see anything about changing the internal hash/mask algorithm to SHA512. I assume it is using SHA1 by default.
See this question for more background:
asked Feb 25 '15 at 13:24
Thanks, I'll add an OaepHash property that allows for it to be controlled. Internally it can already handle any of the supported hash algorithms, so it's just a matter of specifying it from the public API. I'll post a download link when it's ready..
answered Feb 25 '15 at 14:59
chilkat ♦♦
Awesome! So glad I found this library. iOS is a PIA when it comes to encryption. Cheers!
(Feb 25 '15 at 15:12) a432511


text:
In Macbeth by William Shakespeare and the LX by Pablo Neruda, imagery is the main thing used to describe how both Macbeth and LX are alike. In both pieces, many examples of hatred, darkness, and death are used to give the readers an idea of how the characters are alike in the way they feel.
In Macbeth, readers were given clear images of how he was feeling throughout the play. After the murder of Duncan, Macbeth was plagued with many different, evil emotions. At times Macbeth was faced with thoughts lurking in his mind about murder and what would happen to his power if he were to stop committing these acts of crime towards other men. This is a perfect example of his fear that all men hated him. After he would commit these murders, darkness in his mind would overwhelm him. He would be psychologically destroyed because he knew these acts were wrong but yet he could not control them.
Macbeth also felt a sense of nakedness because after the murder of Duncan, Lady Macbeth's power began to diminish and suddenly he felt alone, as if he had committed the act himself and not with any aid.
The sense of Death and darkness was present throughout the poem LX. Throughout the poem many examples of imagery were used to show how the author wanted to give the message of death and hatred for men. For example in the first paragraph the author states "whoever intends me harm, let your blood too, the poisonous blow, directed against me, falling across my labors like a net, darkens your wincing flesh in its corrosion". Basically what the author is trying to say is "If you intend me harm the same will come to you". The author is also trying to...


text:
All receipts of expenses, for example:
- Property taxes and/or details of total rent paid during
the year and all addresses of places of residence during
the year and name(s) of landlord
- Child care expenses (plus caregiver's Social Insurance
Number) - including form T778
- Medical expenses
- Charitable and political donations
- Child fitness, arts and other qualifying activity receipts
- Public transit passes and receipts, and electronic
payment cards.
- Union or professional dues
- Tuition fees / education amount (T2202/T2202A)
- Student loan interest
- RRSP contributions
- If this is the first year of claim, or if the previous one had
expired, a copy of the disability certificate form T2201
- For a senior (65 or older) or a non-senior living with a
family member who is a senior, include receipts for
permanent home modifications that improve
accessibility or help the senior be more functional/
mobile (i.e. grab-bars installed in the shower).
Through the month of March, one evening per week we have volunteer Chartered Professional Accountants available to prepare personal tax returns for individuals in our community who need assistance in this area. This is a FREE service, and appointments can be made by calling our office at 905.527.8605.
General qualifications (although appointments can be booked on a case-by-case basis):
- If you have no dependants living with you, gross household income of $25,000 or less.
- If you have dependants living with you, gross household income of $35,000 or less.
Volunteers do not prepare complex returns, such as returns for individuals who:
- Have Self-Employment income
- Have business or rental income and expenses
- Have capital gains or losses
- Have employment expenses
- File for bankruptcy
- Are deceased within the year
What you need to bring to your appointment:
1. A tax return form (provided by our office)
2. A copy of completed income tax return and notice of assessment from previous tax year
3. Social Insurance Number for you and your spouse/common law partner
4. List of dependants and birth dates (day, month, year), as well as SINs for each dependant
5. Details of spouse's income and and dependant income
6. Date of marriage or separation, if within current tax year
7. Details of any alimony and maintenance payments received or paid
8. If a new immigrant, date of arrival in Canada
9. If first time buyer, details of home purchase
10. All receipts of income, for example:
- Salary and wages T4
- Statement of Pension, Retirement,
Annuity and Other Income T4A
- Old Age Security T4A (OAS)
- Canada Pension Plan Benefits T4A (P)
- Employment Insurance Benefits T4E
- Registered Income Fund income T4RIF
- Registered Retirement Savings Plan
income T4RSP
- Interest and Dividend payments T5
- Statement of Interest trust T3
- Worker's Compensation/Social Assistance
payments T5007
- Universal Childcare Benefit Statement RC62
- Working Income Tax Benefit Advance
Payments Statement RC210
- All foreign income receipts/statements
- US Social Security Statement (including
the year you started collecting)


text:
Creating the body of your dreams. Tried and true diet, nutrition and training advice. How to stay sane and happy and enjoy the journey. Remember, "Life is not a dress rehearsal"
Friday, March 18, 2011
Glutes and Kettlebells
My training has been really interesting to me lately, and the switch has made a dramatic change in my physique.
This picture was taken on Thursday morning at 6:30 am right after I returned from the gym. I am pretty pumped up, but the thing is, that is how I am looking all the time! It was GLUTE day for god sakes!
I know that the dietary change is helping a lot for me too, I am eating more fats and I can see that the lean mass is definitely increasing and the body fat is getting lower, I can easily see it in the abdominal area.
I seem to have found the perfect diet for my body, it has taken me two years.
Glute day involves the use of my Gymboss more than any other day. This is an interval timer that is indispensable for those who do not have a trainer.
I was performing what SC called a bench reverse iso hyper, a mainstay of my glute training. You lay face down on a flat bench, with the crease of the hips at the very edge, you will be raising your straight legs up so they are parallel with your prone body, and this will be held for a period of time. You are basically straight, or with your legs slightly higher than your body (ideal but difficult), contracting the glutes to keep it all in position and the only part of you on the bench is your body from the hips up.
An added dimension is I do this with a 25 pound free weight clamped between my ankles and I hold it for 30 seconds, timed by the Gymboss. 30 second hold, 30 second rest, three times. It's pretty difficult.
I finished and collapsed to my knees on the floor, and one of the regulars, an attorney, nice but not a serious lifter starts this conversation:
Attorney: "ha another one of your oddball made up moves!"
Me: "What? This is not made up, this is a serious lift!"
Then a trainer walking by says "Old school buddy, she is old school, everyone knows that move"
Me: "Yeah, look at my butt and look at yours then tell me if the move is that oddball!"
Trainer "Yeah, and she isn't here to exercise her mandible like you"
Attorney: "Do you have a competition coming up or something?"
Me: "Yup, can't you tell by the way I look!?"
Attorney: "No, I just notice when your intensity level is kicked up a few notches!"
Laughter all around and I go back to my odd ball, but highly effective moves and he goes back to his little plastic ab rolly thingy.
Next is swings, I have started back with my kettlebells, I love them so much and had all but abandoned them. There is so much to do, it's easy to leave something behind, but in the quest for low body fat, I completely forgot that this is what really melts it away for me. As you know, I am not a real fan of lots of cardio, I have not seen many physiques that I feel benefit from a lot, unless it is one that has copious amounts of bodyfat to lose, or one on drugs. Steroid users can do a lot more cardio without looking haggard than a natural athlete can.
I find tabata interval style training or kettlebells work best for me, so high intensity intervals basically.
Monday was 5 sets of 20 with a 20 kilo kettlebell, today I switched it up to be 7 sets of 15. I perform a two handed swing, set the bell down, walk around the gym to lower my heart rate and get right back into the next set.
That's the end of the training day, and a good end. As I put the bell away, a woman who was training with the guy I consider to be the most knowledgeable trainer in the place (the only trainer there who is RKC - Russian Kettlebell Certified by Pavel), and the only one I have seen actually swing bells in the gym correctly says "Your back looks really good. I have been wanting to see you do those for a long time"
I thanked her and pointed to her trainer and said "He's the expert right there" and she said "Yes I know, that's why I hired him"
I showed her my white hands and told her about the great Liquid Grip I started using, it really helps when swinging kettlebells. I am not a fan of gloves, I think for three reasons, I like to feel the weights in my hands; I think you can actually get a better, more functional grip without them; and SC used to tell me I wouldn't be allowed in the weight room if I even attempted to walk in wearing wimpy gloves. "No real man wears gloves" he would tell me, and the hell if I wanted to be treated like a woman!
The trainer walked up, looked at my white messy hands and said he loves the stuff too, he uses it with his high school football team he coaches at a private school.
The fact that she had been wanting to see me perform swings is a great moral booster, and I can never see my back so I do rely on my pictures and comments from others. Funny how people watch and I never realize it. I think I am in a zone.
David? One look at me this morning and he said I needed a cheeseburger. That's what happens when I start losing fat too quickly, and I need to "arrest" the fat loss, I have a real cheeseburger, white bun and all and it halts the process for a while. I told him I think he may be a week premature, check with me next Friday!
Right now I am thinking I might be able to sport a Dana Linn Bailey shirt soon, and look like I belong in it!
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text:
I trust you all knew that Darwin never existed. Though this is little known
it becomes very clear indeed for a careful study of his alleged life. A good
starting point is his supposed Autobiography which was only published in
its supposed complete version in 1959 some 77 years after his supposed
There a several parts of this "Autobiography" which are simply false and
contradicted by manuscript notes found in Cambridge Univ Library which are
reckoned to be by Darwin.
In his Autobiography Darwin describes the visit he made to Wales in 1831.
There two pionts where the Autobiography is proven to be wrong. First he
claimed to have spent many hours in Cwm Idwal with Adam Sedgwick looking for
fossils. But the notes of D and S shew that if they went there they went on
different days. Secondly D claimed to have walked from Capel Curig to
Barmouth in a straight line using a compass. That route would be totally
exhausting and if one looks at D's notes for this route he went in a zig-zag
D returned to Wales in 1842 to look for glaciation and wrote that "it was
the last time I was ever strong enough to climb mountains." However his mss
notes show that he didnt climb one mountain and never walked more than 3-4
miles - a feeble effort for a 33 year old.
As for Darwin's so-called notes they cannot be tied in to the places
alleged. At Llanberis he speaks of a steep cliff to the NE, it is a gentle
slope. In Cwm Idwal he descibes an enourmous boulder and 4 lateral moraines
on the West side of the lake - there are none. At Bwlch Drws Ardudwy he
describes a mountain NE of the the col - there isnt one. I can give many
Further the so-called works of Darwin are clearly derivative from previous
ideas. His geology on the Beagle voyage has many echoes of Lyell's
Princilpes of Geology and thus applying the rules some use for NT criticism
could not be written by Darwin. In the Origin of Species and other works
there are many unacknowledged references to earlier writers so cannot be by
I put all these arguments to the Darwin Seminar which met last week in
Shrewsbury and we all voted that most of Darwin's works are not authentic
and that he probably did not exist. We also concluded that there was more
probability that Jesus actually lived
Michael Roberts
----- Original Message -----
From: "Jonathan Clarke" <firstname.lastname@example.com>
Cc: "American Scientific Affiliation" <firstname.lastname@example.com>
Sent: Monday, June 11, 2001 10:56 PM
Subject: Re: historicity of Christ
> Hi Charles
> This is a tragic conclusion for your friend to draw and a source of grief
for you (and for me also, I too have had friends who have followed this
> I must say though that I am bemused by a claim for the non-historcity of
Jesus. I am understand some rejecting His teachings, or querying aspects of
the gospels, given the limited extra-Biblical information we have. But to
reject entirely His historicity? This seems to be a case of willfully
choosing to ignore facts. Jesus is spoken of in Josephus, Tactitus and the
rabbinical literature, and there is obscene graffiti about people
worshipping a crucified God in Pompeii. This is the will to believe in the
face of evidence that matches YEC, geocentricism, or moon landing denial.
> Similarly, statements that Early Christianity is rooted in platonic or
pagan ideas are so bizarre it is hard to know where to begin. The
Jewishness of Jesus is well established and 1st century Judaism was probably
the least likely culture on earth for belief in virgin birth or the
incarnation to arise.
> This is not my field, but I would suggest that reading the original
sources (such as Josephus) and any one of a slew of books on first century
Judaism. I don't know how well he is regarded these days, but I have always
found Edershem helpful (although difficult to read). So I would not
recommend him for starters.
> However seeing the basic premise of any denial of the historicity of Jesus
is to deny the validity of the basic sources (especially the gospels), it is
hard to know where to begin. Look at the holocaust deniers.
> You have my prayers.
> Jon
> Charles Carrigan wrote:
> > All,
> >
> > This is probably not the most appropriate forum for this question, but I
can't think of a better place. So here goes......
> >
> > A very good friend of mine has recently rejected his Christian faith.
He has done this, so he says (and I have no reason to doubt him), because
after researching the historicity of Christ and the gospels and Paul, he can
no longer believe that the person of Jesus Christ as proclaimed by
traditional Christianity was an historical figure. Instead, he now believes
that Christianity has its roots in pagan and mythical cultures, combined
with neo-Platonism and Judaism of the time. I'm not an apologist, nor am I
a scholar of biblical literature or history or whatever else that might be
appropriate. He has given me a laundry list of literature on the subject,
which I have neither the time nor the energy to pursue. (He has mentioned
writings by Robert M. Price, Charles Templeton, and many others). So I'm
looking for someone who has seriously researched these issues and can
perhaps provide some information for me to pass along.
> >
> > Thanks,
> >
> >
> > Charles W. Carrigan
> > Univ. of Michigan - Department of Geological Sciences
> > 2534 C.C. Little Bldg.
> > 425 E. University Ave.
> > Ann Arbor, MI 48109-1063
> > email@example.com
> > http://www-personal.umich.edu/~cwcarrig/
> >
> > "The point of having an open mind, like an open mouth,
> > is to close it on something solid."
> > -G.K. Chesterton
This archive was generated by hypermail 2b29 : Tue Jun 12 2001 - 02:26:11 EDT


text:
You can now download on Uptodown Today Weather in the version 1.3.0-3.011018, which is ranked 60 in its category. It's available for Android 4.2, 4.2.2, and is -1% 安全. Created by todayweather.co, who has shared it for 無料, and already has 2,900 downloads on our platform. The 15.66MB of this application Today Weather are more than the average size of the programs in its category which is 13.23MB. In addition, it is number 121415 in our website's overall ranking. This page has 10 images of the application, it's available in 日本語 and was updated 4 days ago; it has 12 previous versions. Some software that is similar to Today Weather that you can find on our website are: AccuWeather, Google News and Weather, 天気, Weather & Clock Widget Android, Samsung Weather, Rain Alarm. People categorize it as today weather, ダウンロード today weather, ダウンロード today weather 無料, 2, 1, 0. Still unsure? Don't be! Start enjoying this software for your Android!
Today Weatherに関するご意見はまだありません。最初のご意見をお寄せください。


text:
Bay Area Literacy Bay Area Literacy
Here's a sample of our volunteer opportunities:VIEW AS
Mission Statement
To help adults meet their goals and expand their opportunities. We change lives at home, at work and in the community.
Bay Area Literacy (BALit) is the consortium of the 25 literacy programs located in libraries in 11 Bay Area counties. The programs have different names in each city or county (e.g. Project Read, Second Start, Vision Literacy). Our programs provide free tutoring for adults wanting to improve their reading, writing and basic education skills. Some literacy programs have programs for families, with inmates and with computer training. Learn more by visiting our Members page at http://www.literacynet.org/balit. Volunteers make our work possible. If you know someone who would like to improve his or her skills, please tell them about our programs. They can call their libraries or 1-888-740-7323 (READ).
This information
Might be out of date
Do you work for this organization?
Request administrator status and update its information!


text:
Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 | Day 8
The field of 64 is set, and it's time to set about finding the best sports video on the web.
After a long haul, we're to our final matches of the first round. We have the 8 vs. 9 matchups today, and based on seeding alone you've got to figure it's anyone's game.
Check the videos out and then vote for your favorites. We're leaving the final say up to you, the readers, so sound off and make your voice heard. Only one sports video can be declared NOLA's best of the web, and it's your call which one gets picked. Tomorrow we begin the second round, so get your final first-round votes in now!
May the best video win!
(8) Land of the Freeeeee
Carl Lewis, winner of 10 Olympic medals (including nine golds) in track and field, certainly didn't lack for personal accomplishments. One must then wonder why he decided it necessary to put himself out there as a singer. His performance of the Star-Spangled Banner at a New Jersey Nets game in 1993 was miserable at best and still stands as a gold standard of comedic anthem renditions.
(9) Ali G vs. NBA
Ali G, the fictional character created by comedian Sacha Baron Cohen, has done his share of of great interviews over the years. His chat with David and Victoria Beckham, for instance, was an immediate classic. However, his TV spots with NBA players (for TNT's playoff coverage) may have been some of funniest work yet. Ranging from a lack of recognition of NBA stars Dwayne Wade and Richard Jefferson to a complete failing of understanding of the physics of basketball, Cohen's antics here resonate hilariously.
(8) McRae melts down
Hal McRae may be even more well known for his foul temper than for his Royals career, which is a credit to the man's anger (and his subsequent tirades). This classic meltdown still stands among the best ever recorded and has cemented McRae in many circles as one of the top tantrum-makers in all of sports.
(9) Pool shenanigans
I've seen some crazy pool shots over the years, but this collection of trick shots may just take the cake. I think this guy is defying the laws of physics with some of these (others are merely impressive). Still, for a video of pool tricks, it's hard to find much better than this.
(8) Top buzzer beaters
It loses points for being a simple lift from Sportscenter's "Top Ten", but this countdown of the top NCAA tournament buzzer beaters is still impressive ... and relevant. Of course Laettner (who we see elsewhere in our bracket) and Drew make appearances, but some of these are a little more obscure and might surprise you.
(9) Soccer Freestyling
It takes a while to get going (and some of the editing here is downright painful to watch), but when the freestyling really takes off (around the 1 minute mark), this video shines. You will not find better ball-handling anywhere else, and while I doubt these kids play at any sort of high level, that really isn't the point. Like skateboarding or drunken boxing or other "performance" sports, freestyling for show can be its own reward. This video is definitely worth a watch.
(8) Best college catches
College football has been graced by several great receivers in recent seasons, and those receivers have made a habit of putting on quite a show for fans throughout the country. This video puts together a collection of some of the greatest catches these individuals have made, and sets it against some nifty dramatic music to add to the effect. What results is a great highlight reel of some of the top grabs on recorded video.
(9) McGuffie's legend grows
Sam McGuffie is a prep football recruit who eventually signed with Michigan. What makes him stand out is an amazing highlight video ... and the insane following it gathered on the Internet. Following in the footsteps of the folks that made current West Virginia running back Noel Devine a Youtube sensation, some enterprising fans upped the ante with McGuffie, adding a soundtrack to complement his highlight reel runs. You've got to love the Internet.
Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 | Day 8


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SEAYAC 2013 will be held at Amaris Hotel in the beautiful city of Bandung, West Java, Indonesia. Amaris hotel is located in Cihampelas street, the bustling street with modern atmosphere. The hotel can easily reach by public transportation from the Husein Sastranegara International Airport.
Bandung, the capital city of West Java province, is the third largest city in Indonesia. Nowadays, Bandung becomes the tourist destination for its culinary and fashion outlets. Also, Bandung has many natural attraction such as the Tangkuban Prahu volcano crater, the Kawah Putih volcano lake, and the Patenggang Lake (a lake surrounded by tea plantations). In the past, the Dutch called Bandung as Parijs van Java (Dutch: "The Paris of Java") for its luxurious hotels, restaurants, cafes and European boutiques.
Bandung is also home for many universities including Institut Teknologi Bandung which is the center for Astronomy education in Indonesia. At approximately 15 km from Bandung, in a small town called Lembang, the country's astronomical observatory is located. Bosscha Observatory which erected in 1923 will celebrate its 90th anniversary in October this year.
Travel Info
Participants who will be coming from major Southeast Asian cities like Manila, Kuala Lumpur, Singapore, and Bangkok are recommended to travel directly to Bandung with Air Asia, Lion Air or Silk Air. But participants can also choose to fly via Jakarta and take a shuttle Bus from Soekarno-Hatta Airport in Jakarta to Bandung.
Route of airlines as well as shuttle bus from Jakarta to Bandung will be updated in this page soon.


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Communication Disabilities Access Canada: new guidelines for police, legal and justice professionals
Communication Disabilities Access Canada (CDAC) is pleased to share new guidelines for police, legal and justice professionals on how and when to use Communication Intermediaries.
Communication Intermediaries assist people with speech and language disabilities, not caused by hearing loss to give accurate, complete and authentic evidence in all phases of the justice system. Please check out their:
National Communication Intermediary Roster
Guidelines for Police, Legal and Justice Professionals
Communication Intermediaries are regulated, Speech-Language Pathologists with additional training from CDAC to work in police, legal and justice situations. A Communication Intermediary may be required if a victim, witness or accused has a disability that makes it difficult for them to speak; understand what is said; express their thoughts in a clear manner or if they communicate using pictures, a letter board or device.
For more information: http://www.access-to-justice.org
Email CDAC about trainings for police, legal and justice professionals.


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The blog Strange Maps now boasts "A Cheese Map of Canada," a collection of marbled cheese bits cut and broken into shapes resembling those of Canada's various provinces and islands.
How good is it? Uh, well, not very good at all, as it turns out. Nice idea, however. And it has inspired a far more finely crafted cheese map of Wisconsin, just as soon as I can lay my hands on some Colby-Jack.


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Welcome to LNF Books!
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Availability: In stock
One hundred and sixty-two readings for public and private study, in which are answered over twenty-eight hundred questions on religious topics, contributed by more than a score of bible students.
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Absent from the BodyA Good ConscienceA Great Prophectic PeriodA Happy Home, and How to Make ItAnswers to PrayerA Remarkable SymbolAttributes of GodBackslidingBaptismBible SanctificationCeremonial SabbathsCheerfulnessChrist the Way of LifeComfort in AfflictionConfessionConsecrationConversionDanger of CovetousnessDebtsDeparting and Being with ChristDiligenceDuties of Parents and ChildrenEight Prominent Lines of ProphecyElijah the ProphetEnvy and JealousyEternal LifeEverlasting PunishmentEvidences of Acceptance with GodExaltationFalse ShepherdsFate of the TrangressorForgiving One AnotherFour Great MonarchiesFree-Will OfferingsGod's MemorialGod's Willingness to ForgiveGood Health GossipingHealingHome of the SavedHopeHospitalityHypocrisyImportance of ObedienceImportance of PrayerImportance of Sound DoctrineIncrease of KnowledgeInstitution of the SabbathJustification by FaithLaw and GospelLength of the Day of the LordLiving SoulsLost TimeMagnified by ChristManner of Christ's ComingManner of Observing the SabbathMeditation and PrayerMissionary WorkModern Forms of IntemperanceMoral Obligation in the Patriarchal AgeNational DistinctionNature of God's LawNew Testament SabbathNot Justified by the LawOrder of Events Connected with the MillenniumOrigin, History, and Destiny of SatanOur Lord's Great ProphecyOur WordsPatiencePenalty for TrangressionPerfection of CharacterPraise and ThanksgivingPresent TruthPresumptionPridePromises for the ChildrenPromises to the OvercomerProphecies Relating to ChristProphectic History of the WorldReconciled to GodRegenerationRepentanceResults of DisobedienceReturn of the JewsReverence for the House of GodRichesSabbath ReformSalvationSaving FaithSearching the ScripturesSelfishnessSigns of the TimesSinSobrietySocial PuritySpiritual GiftsSpiritualismSubmissionSufferings of ChristSunday SacrednessSupport of the MinistryTemperanceThe Atonement in the New TestamentThe Atonement in the Old TestamentThe Change of the SabbathThe Christian ArmorThe Christian Sabbath, or Lord's DayThe Day which the Lord Hath MadeThe Divinity of ChristThe Eastern QuestionThe End of the LawThe First Angel's MessageThe First Symbol of Revelation 13The Gentile SabbathThe Gospel in the Old TestamentThe Grace of HumilityThe Grace of MeeknessThe Intermediate StateThe JudgmentThe Just RecompenseThe Kingdoms of Grace and GloryThe Last Nation Noticed in ProphecyThe Lord's SupperThe Love of GodThe "Mark" of ApostasyThe Marriage InstitutionThe MillenniumThe Ministration of Good AngelsThe National Reform MovementThe New BirthThe New JerusalemThe Ordinance of HumilityThe Perpetuity of the LawThe Poor, and Our Duty toward ThemThe ResurrectionThe Rich Man and LazarusThe Sabbath in HistoryThe Second Angel's MessageThe Seven ChurchesThe Seven Last PlaguesThe Seven SealsThe Seventh Part of TimeThe Seven TrumpetsThe "Sign" of LoyaltyThe Spirits in PrisonThe Sure Word of ProphecyThe Thief on the CrossThe Third Angel's MessageThe True Israel of GodThe Two CovenantsThe Two FamiliesThe Two LawsThe Way of LifeThe World's CurseTrusting in JesusUnbeliefUnion of Church and StateUnity of BelieversVowsWalking in the LightWhat Is Man?What Was Abolished by Christ?WisdomWork of the Holy Spirit
Use spaces to separate tags. Use single quotes (') for phrases.


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The MCA BlogConnecting with others one story at a time
How Do You Cope? The 5 Stages of Grief or the Shut-off Valve
Grief and coping are sometimes inevitable in life, especially when a loved one or a close friend loses the battle against cancer. Even experts aren't 100 percent sure on how to properly cope with the loss of a loved one to cancer. They do, however, have their own takes on coping with death and moving forward-- keeping in mind there are no rules set in stone when coping with death.
Experts have traditionally used the Kubler-Ross Five Stages of Grief in order to provide a rational, functional framework for grieving people. These five stages include denial, anger, bargaining, depression and acceptance.
- Denial, according to the EKR Foundation's website, is a defense mechanism in which the individual refuses to accept the present reality or facts.
- Anger, according to the EKR Foundation's website, can be manifested in various ways, including feeling angry towards others and even towards yourself.
- Bargaining, according to the EKR Foundation's website, traditionally involves coming to terms with whatever god the person believes in.
- Depression, according to the EKR Foundation's website, is a type of emotional acceptance in which the person feels sadness and uncertainty, for example.
- Acceptance, according to the EKR Foundation's website, varies from person to person.
Other experts, such as Steve Havertz, refute the Kubler-Ross grieving stages because "they no longer apply to those experiencing loss." "I used to teach the stages of grief in my clinical work and will never teach them again. These stages are restrictive and set clients and people up for unrealistic expectations," Havertz said.
Havertz, a Licensed Clinical Social Worker who has provided counseling for families and individuals for over 21 years, teaches instead his "shut off valve" technique, a coping mechanism in which the individual "shuts off" certain emotions regarding the loss of a loved one in order to honor and acknowledge them later. Havertz came up with this technique shortly after his 9-year-old daughter, Emmalee, died.
"I was having a difficult time with my emotions. Whenever my client would mention something about cancer or death, I could feel the emotions starting to bubble up. I had to temporarily "shut off" these feelings and learn how to honor them later. If we don't let these feelings out they could affect us physically, emotionally and in our relationships," Havertz said.
The "shut off valve" technique also comes equipped with a "release valve" to help us get our emotions out. "I chose to honor my feelings and remember Emmalee, while driving, on my way home from work. I turned on music that reminded me of her and would let the tears flow," Havertz said.
Not everyone, however, copes the same way and in the same amount of time. David M. Reiss, M.D., the former Interim Medical Director of Providence Behavioral Health Hospital, states that nobody should expect to grieve or cope with the death of a loved one in a certain or specific way. "It is normal to experience sadness, anger, loss of sleep, loss of appetite, intrusive thoughts and even feelings of despair. There is no single 'way' to grieve and the duration of grief can different widely from person-to-person without being 'pathological,'" Reiss said.
Again, there is no specific way or method for coping with losing a loved one. If you, a friend or someone you know has lost a loved one to cancer, please share your story with the MCA community on Facebook.
Here are some tips that could help with the coping process provided by Mr. Steve Havertz:
- When grief is intense, it increases our stress and we need quick ways to de-stress. One way is through a favorite activity, like any physical activity or a hobby. This allows us to reduce the level of stress in our tank and stop grief from overwhelming us.
- Know that the feelings are going to come and go just like the tide ebbs and flows. As you recognize this you can learn to manage and predict the tides.
- We need to get our feelings out because there is a chance if we don't, suppressed feelings can have emotional and physical consequences. One nice way to do this is to write a letter to our loved one who has passed and tell them what they meant to us, favorite memories or just how much we miss them.
- Find a metaphor that describes your pain. This will allow you to understand your pain better and help others understand what you are feeling as well. For those who may be struggling getting over a loss this will help. "My pain comes on as quickly and is as intense as falling off a cliff. Not having them around is like living without one of my limbs. I need to learn to function without them in my life."
- Allow others to help you. There are many who are willing to listen, support and help distract you temporarily from pain you may be feeling.
Steve Havertz is the author of Dragonfly Wings for Emmalee, an inspirational book about the life and death of his daughter Emmalee. At the end of this book he shares his personal and professional experiences with loss and gives advice to those who are grieving. He has been a licensed mental health therapist for over 20 years and an excellent speaker and motivator.


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Deluxe Three-Wide Double-Tier School Lockers w/ Slope Top & Kickplate - Ready to Assemble (12" W x 12" D x 36" H Openings)
Manufacturer's Price: $729.00
You Save: $439.12 (60%)
SKU: LNT-HNA1002-SOCalculate Shipping
Select Options:
Keep students' belongings secure with Learniture's Deluxe Three-Wide Double-Tier School Lockers with Slope Top and Kickplate. This sturdy, six-locker unit features a heavy-duty steel construction that withstands even the roughest environments. The ventilated doors allow air to circulate and stainless steel recessed handles protect the finish from being marred by padlocks. This unit includes a sloped top and kickplate at no extra cost to keep the unit free of clutter and debris. Each locker comes equipped with three single hooks and one double hook to hang jackets, backpacks and other materials. Number plates included.
How many pieces are there to assemble?
There are 65 pieces to assemble for the Deluxe Three-Wide Double-Tier School Lockers w/ Slope Top & Kickplate. Fasteners and screws are also included. You can find assembly instructions here: bit.ly/2oTgJrw
Date published: 2018-09-10
how do you lock these LNT-HNA1002-SO lockers? or... if it locks automatically, when closed, how do you unlock it? thanks!
These lockers will work with a padlock, which must be purchased. You can view our padlock here: http://bit.ly/2H5QW7N. There is also an option to ad a built-in combination lock to each locker. You can view the built-in lock here: http://bit.ly/2uJmXAf.
Date published: 2018-04-03
So how long is each individual locker is?
The opening of the 12 inch X 12 inch option is: 12 inches Wide x 12 inches Deep x 36 inches High. The Overall Width is 36 inches X 12 inches Deep X 77 inches high w/ slope top (83" w/ legs).
Date published: 2018-07-06
Is it necessary to use the sloped top and kick plate with the unassembled lockers?
No, it is not necessary to use the sloped top or kick plate on the unassembled lockers.
Date published: 2018-02-09
How do you lock the doors?
This unit takes padlocks or built-in combination locks. You can select locks under the "Accessories" tab.
Date published: 2018-04-02
Is it possible to put rollers on the three wide double tier School Lockers w/ Slope Top & Kickplate - Assembled (12" W x 12" D x 36" H Openings)
This unit is not designed to be used with casters. If you have any other questions, please contact our Sales team at 1-800-260-2776.
Date published: 2018-04-04


text: Hello Everyone I'm trying to figure out the best way to configure my router to play Halo 2 on XBOX live with my XBOX 360. The problem is that I live in Japan and usually have the worst connection of any player in the game. I know that I'll never have the best connection due to distance, but if there's any way that I can at least improve my connection to the best settings I'd like to try. I've done a lot of research on the issue but I'm still confused since I'm a Noob. There are many recommendations for different sections of the router, but nothing that is really geared towards tweaking the router for the XBOX specifically. I've searched the XBOX forums for WRT54GL and only came up with lists showing you can use that router with XBOX live. Other searches usually give info about repairing a broken connection, not making an existing connection better. Other pages seem to mention only one area, such as port forwarding, or QoS, etc. So I've pieced together my settings based on those different pages that I've read. You can see the settings I've come up with below. But I have no idea if anything conflicts with anything else. I also know about the new Firmware that's available, but I wasn't sure if that would be better or if it's better to just tweak the default firmware. Basically I don't know what the "newest†solution is to changing the routers. I've managed to raise my NAT from Strict to Open but I'm still lagging in every game that I play. If there is any advice you can give me I would appreciate it. Right now I'm thinking that I should upgrade to the firmware to DD-WRT, and the newest searches have found something called Thibor. Here's my info so far: Router: Linksys WRT54GL (Firmware v4.30.5) Port 2: XBOX 360 Port 4: This computer Wireless: 2 other computer using wireless access through this router. Static IPs set up for 4 machines: Computers (x3) and XBOX 360 (x1) Port Range Forward Settings: Application: Xbox Start: 3074 End: 3074 Protocol: Both IP Address: (I have a static IP for my xbox and I've entered the address here) Looks like I also set up something called Explorer str which uses port 7000 to 70007, both protocols, I set my the machine I'm using now. I don't remember doing that, must have been hitting the crack pipe pretty hard that day. Port Triggering Default, no changes made DMZ Host IP Address Disabled QoS Settings: I followed this guide for the QoS settings: http://vonage.nmhoy.net/wrt54glqos.html ** Upstream Bandwidth: Manual, 157 I got this by running a test at www.dslreports.com/stest and used 90% of the number. ** Device Priority: xbox, Highest, MAC address obtained from the 360 menu ** Ethernet Port Priority: Port 2, High, enabled. The XBOX 360 is plugged into Port 2 on the back of my router. ** Application Priority XBOX: Highest, post 3074 (same port as on the Range Port Forward page) http/https: high, port 80,443 pop3: medium, port 110 smtp: medium, port 25 uTorrent: low, port 45382 ** Wireless QoS Disabled If there are any recommendations, please let me know. I just want the best possible connection even if it's still slower than everyone else. Thanks, Eric Japan-Games.com


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Well it's obviously been a very long time since I've put anything up on MissRiot.com. Almost let the domain expire...(just kidding/not really) Any old way, some of y'all have been here through my first big cartel shop 5 years ago and I loved each and everyone of y'all for it.
Now, I launched my new bundle of joy GrandmaRoseCo.com. It's basically a shop for 4th wavey feminist merch. The item I'm most proud of is these "Black Girl Club" Varsity Bomber Jackets. They are everything I've ever wanted. The story behind these is that I really wanted to make something that reaffirms #blackgirlmagic. It can be so hard just trying to assert yourself as "good enough" when you're consistently pressing against adversity. Whether it's a lack of representation or erasure of your valid emotional being, it can be beyond frustrating to defend your personhood.
Here's my reminder that you are more than good enough.
Save $24 on the "Black Girl Club" jackets during the #ShopSmall Pre-order through Midnight 11/28
Follow GrandmaRoseCo on Facebook, Instagram and Twittah--- [I know that's not how it's spelled]
Categories: blackgirlmagic, shop
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: Oh well, good luck with it! I'd love to see
: how it turns out.
: --Previous Message--
: Unfortinatly we are not filming in L.A even
: thow that would be a kick ass place to film
: it.
: --Previous Message--
: Look me up! I'm an actor . I'd love to be
: in
: it!
: --Previous Message--
: --Previous Message--
: --Previous Message--
: I draw and write my own comics, And i
: sometimes take marvel characters and write
: my own stories and draw them also. Well it
: now seems i will step up. Let me explain, My
: good friend is a comic buff like myself. ( i
: got him into comics when we were younger )
: Anyway, im sure eveyone saw the Sci-Fi movie
: man-thing, I know, I know, It sucked to some
: people. I still kind of liked it because
: man-thing is one of my favorite characters
: in the marvel horror genre. I am a big fan
: of the character. Well, my friend likes
: man-thing also but he hated the movie, so
: knowing that i write comics, He asked me if
: i would write him a small script of my own
: version of A Man-Thing movie. I did so and
: he loved it. What i am getting at is that he
: is going to college to become a movie
: director, And he had a idea of a small fan
: film he wants to make. I introduced him to
: the Daughters of the Dragon a few years
: back, with the old issues of powerman and
: iron fist, Then came the samurai bullets
: mini that gave me A comic geek-gasm! I read
: the series and loved it, and love that they
: are back in comics. I showed my friend the
: mini series with issue # 1 and 2, to which
: he replied, "I need to add this mini
: series to my list" Fastforward to now,
: And today i met with him at his house and he
: has informed me he wants to make fan film of
: daughters of the dragon, and wants me to
: write it.( I have never wrote a movie script
: befor, only a Man-Thing mini film script
: which was pretty easy) He is currently
: serching for a asian american and african
: american female actress (in acting
: school)for the roles of misty and colleen.
: The tone of the film will feel like samurai
: bullets, But the story will be original. We
: will be talking about the script tomorrow,
: And see what direction we want to take it
: in. He will film it in the city where we
: live, To give it the new york city vibe. ( I
: do not live in NY. I live in RI. ) Downtown
: Providence looks cluttered and grimy, ( it
: kind of looks like tim burtons Batman from
: 1989 ) Its always crowded etc. His father
: works for the mayor of providence so he
: souldnt have a problem filming on the
: streets. I will keep you all posted on the
: project as it comes along.
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