text:
Andrew Ramsey
At Auckland, March 26, 27, 28, 29, 2005. Australia won by nine wickets. Toss: New Zealand. Test debut: J. A. H. Marshall.
Although they drafted in a batsman for his Test debut, there was no new face in the New Zealand side: in came James Marshall, near enough indistinguishable from his brother, Hamish. The Marshalls were Test cricket's second set of twins after the Waugh brothers, but the first identical pair. The move allowed the selectors to dispense with struggling middle-order batsman Craig McMillan and grant Fleming's wish to drop down to his preferred role of No. 4. It also had the potential advantage of confusing the Australians; even the twins' father said he had problems telling them apart dressed in whites, so it was understandable when, before the Test, Ponting admitted he had no idea how his bowlers would distinguish one from the other should the Marshalls bat together. That moment arrived inside the first 30 minutes after Gillespie removed Cumming.
In fact, the brothers did their bit to aid the Australians by just one of them (James) using a forearm guard, and, on a funereal first day, twin-spotting was about as exciting as it got. Rather less diverting was the sight of McGrath sending down maiden after maiden. At stumps his figures were 24-17-20-1 as New Zealand, preferring damage control to control of the match, crawled to 199 for five.
The tempo scarcely improved next morning as the Australians restricted their prey to 292, compiled at the glacial pace of around two and a half an over. As if to work off his frustration at New Zealand's tactics, Ponting arrived at the crease amid a blaze of strokes, putting paid to suggestions that the pitch was the cause of the dawdling. He blasted a century at almost a run a ball, including four imperious sixes, and by lunch on day three the Australians were ahead. It had taken them 97 overs - Ponting aside, the Australians had not rushed - but the difference was that the cyclonic Gilchrist had yet to bat.
And when he did, he duly delivered a decisive unbeaten 60 off 62 balls, lifting his series return to a stunning 343 from three innings. Those runs came from 334 balls and contained 12 sixes and 44 fours. Australia's lead of 91 was hardly emphatic, though it quickly seemed so once the New Zealanders lost both openers to McGrath in failing light late on the third day. It left them floundering at 11 for two - and fuming.
Next morning, starting with a remarkable, freakish one-handed reaction catch by Gillespie to end Fleming's wretched series, two more wickets fell quickly. Astle and Vincent fought back through a partnership worth 70, but even so the lead was just two when New Zealand lost their sixth wicket. Vettori, who in this match could lay claim to be their most accomplished batsman rather than their best bowler, hit out and, bolstered by some spirited support from the tailenders, extended the advantage to a useful 163. With a minimum of 33 overs remaining on the fourth day and showers forecast for the fifth, it was hardly surprising the New Zealanders opted for stalling tactics.
Unable to hide his displeasure at Fleming's methods, Ponting carried Australia to victory, hitting 86 from 84 balls in what, but for the glare of the rugby stadium's floodlights, would have been almost complete darkness. He later called for changes to ICC regulations governing floodlights in Tests, arguing their use should be at the discretion of the batting team's captain rather than officials. He also attacked Fleming's go-slow strategy, though it was hard to imagine any captain acting differently.
Fleming, more philosophical than apologetic, had little hesitation in identifying the principal reason his team had been comprehensively outplayed after the first day or two of the series: "Once again it's Adam Gilchrist's impact. If you take away his 60 runs in this Test then we had knocked them over cheaply. But once again we walked off with momentum against us, instead. These guys are the kings of building momentum, and hanging on to momentum."
Man of the Match: R. T. Ponting.
Man of the Series: A. C. Gilchrist.


text:
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subset: commoncrawl


text:
Seppo Gründler, born 1956, lives in Graz, musician, composer, tinkerer, main instruments guitar and computer, different live projects solo/duo/ensembles, music for theatre, film and dance, sound and media installations
Head of the Master Studiums Media and Interaction Design at FH-Joanneum Graz,
Visiting Professor at Donauuuniversität Krems – Zentrum für Neue Medien.
more info see gruendler.mur.at
"IMA is for me the place to combine my interests in the theoretical/media oriented part of my work with historical and gender issues. Beeing more interested in onthology than archeolgy seems for me a good supplement to IMAs other topics."


text: MMA (mixed martial arts) fighting is, to me, the ultimate form of (real) commercial fighting in the world today. At one time, Quinton "Rampage" Jackson was the UFC champion. Now, he has stooped to a new low, and signed a contract with TNA Wrestling. I'd never want to get in a fight with this guy, but this is where he crosses the line. One does not simply leave his glory and fame in REAL fighting for something that is not even real, no matter how old he is. It would be as if Manny Pacquiao stopped boxing professionally and went back to the amateurs. Again, I would never challenge Jackson on the street (or anywhere for that matter), but this was the wrong move for him.


text:
The Glamour & Romance of Oscar de la RentaFriday, February 09, 2018
Last week I took the boy to the Oscar de la Renta exhibit at the museum. Note to self: Do not take your boyfriend to fashion exhibits! Lol. I'll just say I don't think he enjoyed it as much as I did. AND I had an amazing time. I was mesmerized. I've been a fan of all things Oscar de la Renta since I found my love for fashion. In fact when I first started blogging, I remember being uber jealous that fashion blogger, Jessica Quirk of What I Wore received an invite to the Oscar de la Renta NYFW show. That was about the time where bloggers receiving invites to New York Fashion Week was unheard of. Thanks Tavi for starting the trend.
The Glamour and Romance of Oscar de la Renta exhibit is on display at the Museum of Fine Arts Houston through March 18th. It is located in the Audrey Jones Beck Building. Tickets are $25 for adults with discounts offered for students and military; members of course enjoy the exhibit for free! I'm not a member, so I paid the $25 and it was worth every penny. An audio tour is included with the exhibit and you can hear stories from Andre Leon Talley, family members and muses discuss Oscar and his gowns.
The exhibit features 70 looks, with elements of Oscar's favorite inspirations: Spain, Russia, East Asia, and Gardens. I love how Oscar incorporated his world travels into his garments. Intricate ruffle designs, and embroidering. I only wish I had enough money to wear one of these gowns! I must have been in the exhibit for well over an hour, reading ever description, and listening to every audio sound bite. I was so mesmerized at the end that I coughed up the $60 to purchase the Oscar de la Renta catalog! I love collecting fashion books. Please check out some of the photos from the exhibit below:
Hurry to MFAH to check out this exhibit before it's gone! If you think these photos are amazing, they don't hold a candle to what these gowns look like in person.


text:
Saturday, July 14, 2012
20 comments:
- Teresa Evangeline said...
Great juxtaposition between the old pilings and the cityscape. Nice alive feeling to the water in the foreground.
- July 14, 2012 at 10:28 PM
- Oakland Daily Photo said...
Like the remnants of a lost civilization.
- July 15, 2012 at 12:57 AM
- Birdman said...
7/15 Happy BDay, KMac!
- July 15, 2012 at 6:19 AM
- Young at Heart said...
- July 15, 2012 at 6:24 AM
- Melissa said...
How pretty! I love your vantage point here.
- July 15, 2012 at 10:36 AM
- FOLKWAYS NOTEBOOK said...
Mood of stillness -- barbara
- July 15, 2012 at 1:21 PM
- RuneE said...
A nice contrast between foreground and background.
- July 15, 2012 at 2:15 PM
- Banjo52 said...
Stone, wood, water, metal--what a combo.
- July 16, 2012 at 9:52 AM
- -K- said...
I agree with all the other comments - great vantage point, love the materials and it does take you back to a lost way of klife, even if that life was just a hudnred years ago.
- July 16, 2012 at 2:56 PM
- Amish Stories said...
I would love to occupy one of those wood stumps and create my own country,lol. Low taxes and crime free, if you get rowdy I just push you off the stump! Richard from the Amish community of Lebanon,pa
- July 16, 2012 at 2:59 PM
- sonia a. mascaro said...
Great photo!
- July 16, 2012 at 4:06 PM
- altadenahiker said...
What, did you dive in and swim to that horse island or something? It's Tuesday, damn it, and you're late. I want a photo.
- July 17, 2012 at 8:21 PM
- Laura Nappi said...
Wow. Great shot! What a nice day too :)
- July 18, 2012 at 7:52 PM
- emmyrhee said...
- This comment has been removed by the author.
- July 26, 2012 at 11:17 AM
- emmyrhee said...
Summer of Sam.
- July 26, 2012 at 11:18 AM
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text:
The Digital Marketing Survey (DMS) comes straight from the source. Each year we ask hundreds of financial advisors across the US, UK, and France about their attitudes to email. For this report we surveyed 132 advisors on the emails they receive from fund providers.
Among the many thorny issues we attempted to get to the bottom of were how many emails advisors receive each week from providers (lots), when they read them (mornings) and how much the type of content influences when the emails are read (quite a lot).
But our research doesn't just deal with the status quo. We also asked our advisors about what they'd like to see improved — how email can become more usable, more targeted and more relevant.
At the end of the report, you'll see that we've included some ideas on how we, as the leading digital marketing agency to the financial services industry, can help fund groups get there.
In this report we'll cover:
The answer to the 64 million dollar question… how can emails be more effective and drive engagement?
The preferences of advisors on frequency, time and type of emails they choose to receive.
Our advice on how to deliver and optimize your email campaigns.


text:
Discussion Forum
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You are viewing Cheat Codes for Sonic The Hedgehog Advance
System : GameBoy Advance
Date Added : 2004-12-31 11:37:37
Views : 17462
X-Zone Act 1: Defeating Eggman:
Once you make it to the final Eggman on the X-Zone Act 1, simply stay far away from him. If you see Robotnik using his robotic machine hand, wait until he tries to grab you. Dodge his hand and go over to him to attack. Continue to do this until you destroy his machine. Note this trick is extremely hard to do with Amy since you have to use her hammer.
Moon Zone:
Collect all seven Emeralds for all characters. Successfully complete the game as Sonic to unlock the Moon Zone.
Casino Act 1: Easy points:
Choose Tails as a character. At the beginning of the stage, do a ball charge (Down + A). When you reach the end of the platform, you should get a higher jump. Then, jump off the small falling platform onto the highest point of the stage. Find the swirling thing and go through it. When you reach the ground, go to the right. There will be a flipper and five balls with stars. Jump on top of the flipper and when a ball is above you, jump. You should get a lot of points.
Ice Mountain Act 2: Get Emerald:
Chose Tails and when you fail to get the Emerald, go down. A check point is located there. Follow the string until you see a platform. There is an extra life and some spikes here. Get the life and die. Once you resume at the check point, fly up to get to the spring. Do this again if you fail.
Secret Base Act 1: Hidden area:
Choose Tails. Go to where the first hand swing is located. When it takes you down, go back to where it was found, then jump down and start flying. As soon as you start flying, do not press A. Tails will slowly go down and you should see another part of the level.
Hidden sound test mode songs:
To get more than the 39 default songs in sound test mode, successfully complete The Moon Zone, Extra mode, or unlock the Super Sonic Ending. Three additional songs will be available.
Defeating Eggman:
After collecting the Chaos Emeralds, complete the game with all the characters. Complete Final Zone with Sonic again and you will turn into Super Sonic and go to a new stage. Tap buttons to escape his traps. Use your Head Bash on him eight times to defeat him. Be careful, as you will lose rings as you fight.
Amy: Jump higher:
G to any bouncer that sends you straight into the air (not diagonally). Hit it with her hammer to be shot almost twice as high in the air than just bouncing on it.
Casino special stage: Unlimited tries
Get the checkpoint thing immediately before the spring. Then, try the special stage. If you fail, there is an extra life to the right, directly above the swinging boat thing. You can get unlimited tries because every time you die the extra life returns.
Tails as partner:
Highlight Sonic at the character selection screen and press Up. Next, highlight Tails and press Down. Then, highlight Knuckles and press L. Finally, highlight Amy and press R. Highlight Sonic and press A to select him. Tails will follow you during the game, but cannot be controlled.
Alternately, Sonic should already be highlighted at the character selection screen. Press Up, Right, Down, Right, L, Right, R, Right, A. If done correctly, Sonic will be highlighted again. Select him, and a ring sound will confirm correct code entry. Tails will follow you through the game but cannot be controlled. Repeatedly press A to make Tails fly. Note: Tails cannot pick you up while he is flying.
Moon Zone: Rings:
Eggman will shoot opening and closing ball missiles at you. If you Speed Dash into one of them, it should explode and drop several rings for you to pick up.
Amy: Grind:
Select Amy and go to any level. When you see a rail, press R on it to slide with her.
Easy points and lives:
Select the first level as Sonic and go through the last checkpoint in the middle. Then, wait for the timer to reach 9:59:99. You will eventually die and the timer will go back to 0:00:00. Keep going to the right and reach the goal. Your timer should be at 0:05:33 and you will receive a time bonus of 80,000 points and an extra life. This is the easiest way of getting lives. If you want to get two lives at the end of a level, do the Special stage and collect 120 rings or more.
Easy rings:
Play the first level. Press Start + Select + A + B to reset the game. Go to the Chao Garden and you will have the rings that were collected, but reset at the start of the next act of the level.
Play the special stage and immediately before you hit some rings, do any trick (tap B). You will get every ring in the row.
Go to time trial mode and play any level you are proficient at. Get lots of rings, then go to the Garden. The game will add the rings to your total.
Not enough codes for you? Search for more cheats at cheat codes club.
Or simply Click here to find more Sonic The Hedgehog Advance cheat codes.
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text:
Roswell, GA 30075
A lot of people ask me how I can eat BBQ every day. It's actually pretty simple...I don't. As much as I wish I could, it's not always possible. This past week I had a craving for some properly smoked meat. Usually when this occurs, I'll hit up some of my favorite spots such as Fox Brothers, Community Q, Heirloom, or G.C. BBQ. I try to keep official "hunts" reserved for other times just in case it happens to disappoint and can't satisfy my "carnivorous craving." It's kind of our rule. If we're craving BBQ, then don't do a "BBQ Hunt." I made an exception to this rule for Spiced Right Rib House to hopefully quell the hunger. We didn't make this exception because we've necessarily heard great things about the Rib House, but it was mainly due to convenience and hunger pangs.
We pull up...empty restaurant. I try to make conversation with the young man working the register. He informs me that he thinks Spiced Right uses pine for their smoking. This can't be true and our small talk is over. If you don't know, pine is considered a resinous wood. These types of woods can burn off harmful toxins or tars in the smoke and thus aren't usually used for BBQ. The smoke byproducts can sometimes cause allergic reactions or just make you plain sick. We placed our order of brisket, ribs, and pulled pork with two Lone Stars and hoped for the best.
The interior is decorated with old beer signs and has a small stage for blues on the weekend. Besides us there was only one other table occupied. A couple to-go orders were placed throughout our meal, but it didn't really fill up anymore than that. When our food came out, Jamie and I were both pleasantly surprised. It actually looked like good BBQ! The big, meaty spare ribs (hickory smoked...not pine) were very good. They were smoky, properly seasoned, and not too overcooked. These were a far better option than the Dreamland chain not too far down the road. My first bite of thick-cut brisket was just as pleasing. It had a nice salty crust and the meat was also cooked well. Unfortunately, the first bite was the best part of the meat as the rest was too tough and had not had enough time to reach that perfect 195-205 degree internal temperature. The pulled pork was also satisfying and moist with nice pieces of bark throughout our serving. It made a decent sandwich on their white bread with pickles and one of their two house sauces.
Overall, Spiced Right is your best option in Roswell. It was solid enough to leave us satisfied and on our way stuffed.


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No fewer than 4,024 fresh intakes for the 2013/2014 academic session took the matriculation oath of the Usmanu Danfodiyo University, Sokoto (UDUS).
With 1,394, Faculty of Science had the highest number of new students, while the Faculty of Pharmaceutical Sciences, with 34 students, had the lowest. The Vice Chancellor, Prof. Riskuwa Shehu, said the successful students were admitted out of over 9,000 applicants from both the Unified Tertiary Matriculation Examination and Direct entry.
He said priority was given to Science-related programmes during the admissions exercise. He said the school will also prepare potential students through its School of Matriculation Studies
"This is our response to the desire of the country for rapid advances in Science and Technology. To further guarantee this, we have been able to reposition, strengthen and sustain our School of Matriculation Studies. This is to continuously prepare science students for eventual placement into our various Science and Science-related programmes," he added.
He called on the students to be hard working and adhere strictly to the rules and regulations of the university.
Shehu also urged them to ensure high moral standards, respect for authorities, shun extremism and contribute to nation-building, among others.
Similarly, Dean of Students' Affairs, Dr Ibrahim Magawata, said that the Institution has recorded minimal social vices, while it is free from cultism and examinations misconduct.


text:
Product Description
This listing include a customized digital invitation- Magical Unicorn
Size: 5x7 inches
-1 5x7 inch file- JPG format. You PRINT!
-1 Thank you card - JPG- 2.5x2.5 inches. You can print as a Sticker, square to rounded.
Please include in Notes to seller section:
- Birthday Name
- Age
- Party location
- Party Date
- Hour
- RSVP Name and phone or email
You will recieve a first proof in 24 hours or less. Two rounds of proof for FREE.
Want this invitation in Spanish?, French or other language?, Please contact me.


text:
RED Pro Zoom Lens Test
RED ONE 18-50 T3.0 PL Zoom Lens $75 day / $225 wee
Available for rent in Los Angeles, the RED ONE 18-50mm T3.0 PL mount short zoom lens. This lens is specially designed to suit the characteristics of RED ONE cameras and provides a high level of optical performance. It has a large aperture of ... (Read More)
RED PRO 17-50mm T-2.9 PL Zoom Lens $100 day / $300
Available for rent in Los Angeles, the RED PRO Zooms offer a flexible focal range alongside exceptional optical quality, giving you a lens that is both sharp and dynamic. Focal Length: 17-50mm T-St ... (Read More)


text:
T.I. Talks Acting Gigs, 'Love & Hip-Hop ATL' & Strippers
Rap's No. 1 Dad, T.I. goes in about reality TV, sharing screen time with Meryl Streep and rappers smashing strippers
VIBE: You shared the small screen with Kelsey Grammar in Boss. Were you a fan of his work on Cheers and Frasier?
T.I.: Yeah. I used to catch a lot of Cheers back in the late '80s, early '90s. I wasn't actively watching Frasier, but I was aware of the many accolades it received.
You're used to getting scripts. What's the worst role you've come across?
Continuing to play the roles people expect you to, that's a quick way to get old in this business. If you send me a script with a rapper that's basically me playing myself, I would probably not consider it.
I'd love to see a T.I. biopic. Who would play you? Maybe Brad Pitt?
Brad Pitt? [Laughs] Yeah right. I'd probably defer to the counsel of those that knew me the best.
Can we get Meryl Streep involved?
[Laughs] I wouldn't mind Meryl Streep being involved.
As a reality TV star from Atlanta, did Love & Hip-Hop Atlanta help or hurt hip-hop?
It was fun for young people to watch. You either were captivated by it immediately and couldn't help but watch or watched it once and said, "I don't care if I ever see it again." Overall, it was a win.
You recently penned your second novel Trouble & Triumph. Your next book should be a relationship guide like Think Like A Man. Rappers need love advice—everyone's dating a stripper!
[Laughs] It's a young man's fundamental structure to sow his wild oats and conquer as much land as you can. I don't know if I'm qualified to give advice because the same thing that works for me might not work for the next person.
At what point were you done sowing your oats?
It wasn't a time thing. It wasn't an age thing. It was just a feeling. I felt like, I been doing this for a while.
You once said you wanted "out" of the industry. Five years from now, will that come true?
I can't call it. I'ma take it a day at a time. Right now, my first priority is music. Album's dropping December 18, Trouble Man. We just shot a video with Lil' Wayne called "Ball." I'm dedicating the time and attention to this project so I can make it the classic people deserve.
*The King prescribes a hefty dose of trap tunes on his latest album, Trouble Man, in stores Dec. 18.


text:
Today's Indie Book of the Day is: Parallel by @ClaudiaLefeve
Destiny has a way of catching up.
Saddled with powers she doesn't understand, Etta Fleming's world is turned upside-down the day she meets Cooper Everett, the man who transports her to an alternate reality. A reality she was meant to be a part of.
One minute, she's an orphan living at Dominion House for Girls, an institution for delinquent foster kids, then finds herself attending the exclusive Dominion Hall Academy.
Plucked from the only world she's ever known, Etta now has to deal with an aunt she never knew, a boyfriend she doesn't know, and a best friend who can't know.
PARALLEL is the first book in the Travelers Series.
PARADOX, the second book in the Travelers Series, will be available MARCH 2012.
If you have a Review for this book, please put the link in the comments so you can get entries in the Mega Giveaway!


text:
Spoken English Course
Spoken English Course
Duration: 30 Hours
Spoken English Course in Sharjah, Dubai, Abu Dhabi
We follow a "Need Based Teaching". Where we initially understand the student's requirement in English, their future plans and current fluency in Spoken English. Based on all of these factors, our trainers create customised courses that help a student achieve his Language Goals. We have successfully trained over thousands of students in this way.
Some of the main features of NADIA Spoken English Courses are:
- Need Based Training for every student.
- Pre-Assessment at the beginning of the course.
- Evaluation system after the course completion
- Regular Testing and monitoring in the class.
- Mid-Term Assessment to check on improvement.
- Individual Case file of each and every student.
- Certificate provided at the end of the course.
- Grammar
- Vocabulary
- English Fluency
- Communication Skills
- Group Discussion Skills
- Presentation Skills
- Interview Skills
- Voice and Accent
- Personality Development
- Writing Skills
- Develop Confidence
- Overcome Fear & Hesitation


text:
Camping Naturiste la Genèse
France, Languedoc-Roussillon, Gard, Méjannes-le-Clap
- Tel:
- 05 33 092 092
- Fax:
- 04 66 24 50 38
- Open (touring pitches):
- 31 March - 29 September
Ref: FR30400
Alan Rogers Review
La Genèse is a well equipped, naturist site close to the banks of the River Cèze on the northern edge of the Cévennes national park. This is a large site with 453 well shaded pitches, 326 are for touring, most with 6A electricity. These are divided into 'sauvage', for those seeking peace and quiet, and 'prairie', closer to the main facilities. A wide variety of activities are on offer here, including art and craft workshops, bridge evenings and a cinema. Sports amenities include a large swimming pool with a daily aquagym session in high season, separate children's pool, tennis, archery and river bathing.
Canoeing is excellent here and canoe hire is available. This is also wonderful walking country and accompanied walks are arranged in peak season. There is a daily children's club for four to 12 year olds. Activities are also organised for teenagers, including regular discos in peak season. There is much to see in the area, including the Ardèche gorges and Roman city of Orange, as well as the Cévennes National park. Access is good for large outfits though the number of suitable pitches is limited. A good value site for lovers of nature.
Six clean and well maintained toilet blocks. Facilities for disabled campers. Bar, restaurant, takeaway (all season). Shop (1/5-29/9). Swimming pool and children's pool. Sauna. Archery. Games room. Art and craft workshops. Cinema. Canoe hire. Play area with new equipment. Activity and entertainment programme. Direct access to river, fishing. Mobile homes and chalets for rent. Motorcaravan services. WiFi over part of site (charged). Electric, gas or communal barbecues only.
- Accommodation to Rent
- American Motor Homes
- Bicycle Hire Nearby
- Bar on Site
- Childrens Play Area
- Lake/River Beach Nearby
- Lake/River Beach Onsite
- Fishing on Site
- Twin Axle Caravans Accepted
- Book Online
- Facilities for disabled visitors
- Riding Nearby
- Lake/River Swim
- Outdoor Pool Heated
- Outdoor Pool on Site
- Nature
- Naturist
- Restaurant
- Shop on Site
- Pets allowed
- Takeaway Food
- TV on Site
- Spa/Wellbeing
From Alès take D16 through Salindres to Rochegude. Shortly beyond Rochegude, take D167 to Méjannes-le-Clap and follow signs to site (6 km).
Location Coordinates
Decimal Degrees (DD)
Latitude Longitude 44.26772 4.37013
Degrees, Minutes & Seconds (DMS)
Latitude Longitude
2 bedrooms, sleeps 4: 1 double, 2 singles, pillows and blankets provided
|fitted kitchen with hobs, microwave, coffee maker, fridge
|table & chairs
|accepted (with supplement)
|Low Season (from) €280 per week
|High Season (from) €518 per week
|16 June - 15 September
4/6 persons 2 rooms
2 bedrooms, sleeps 6: 1 double, 2 singles, sofa bed, pillows and blankets provided
|heating, shower, WC, separate WC
|fitted kitchen with hobs, microwave, coffee maker, fridge
|table & chairs
|accepted (with supplement)
|Low Season (from) €385 per week
|High Season (from) €700 per week
|31 March - 29 September
Special Features
Ideal for Exploring Nature
- Environmental accreditation
- Dogs welcome
- Reduced energy / water consumption policy
- Recycling and reusing policy
- Fishing within 1 km
- Direct river or lake access
- Information about walking and cycling
- Within 10 km of natural beauty/national park
- Footpaths within 500 m of the site
- Wildlife haven (on site or within 1 km)
By clicking on the link(s) below you understand and agree to the following terms & conditions:Your pitch/accommodation booking does not form a contract with Alan Rogers Travel Ltd.Upon making a booking a contract is created between you and the campsite. Any payments made are paid directly to the campsite. All bookings are subject to availability and the booking conditions of the campsite. Booking conditions for the campsite are available by clicking on the link(s) below. Availability and pricing information is maintained directly by the campsite. Alan Rogers Travel Ltd. is not responsible for any omissions or errors made by the campsite. In the case of booking enquiries you should contact the campsite directly.Cancel


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Okposo's OT goal lifts Islanders by BlackhawksNHL.com @NHLdotcom
Kyle Okposo took out his disappointment on the Chicago Blackhawks.
One day after being passed over for a berth on the United States Olympic team Wednesday, Okposo scored 58 seconds into overtime to give the New York Islanders a 3-2 victory against the Chicago Blackhawks on Thursday.
Okposo sent the fans who made it through the snow to the Nassau Coliseum home happy when he fired a pass from John Tavares past Corey Crawford for his 16th goal of the season to give the Islanders their third consecutive victory.
"Johnny had some time, and I saw both guys [go] to him," Okposo said. "I was hoping the puck would come to me and it popped right on my stick, and I got it over his glove this time."
Tavares, who's expected to be named to the Canada Olympic team next week, said his linemate should also be going to the Sochi Games.
"It was fitting to see Kyle put that one in," Tavares said. "I think he sent a message with that one."
The goal triggered chants of "U-S-A!" from fans who felt Okposo should have made the U.S. team.
"Sometimes you get some tough bounces in life, you don't always achieve your goals," he said. "I felt like I left everything out there, and I don't have anything to hang my head about."
With 42 points, Okposo is tied for ninth in the NHL in scoring.
"I'm going to keep playing well and keep trying to get this team to where we need to be," he said.
The Islanders, who defeated the Minnesota Wild and Boston Bruins on the road before Thursday, have won three in a row for the first time this season. At 14-21-7, they have a long way to go to get back into the Stanley Cup Playoff race, but for the first time in nearly two months there are glimmers of hope.
"It's two points for us, and it shows we can compete with top-level teams," Tavares said.
New York led 2-0 late in the second period on goals by Casey Cizikas and Thomas Vanek. But Chicago's Brent Seabrook scored a power-play goal with 96 seconds left in the second period and Ben Smith tied it 1:50 into the third.
Crawford, in his return after missing 10 games with a lower-body injury, made 31 saves and got the Blackhawks a point with a number of superb saves in the third period. He stopped Brock Nelson on a breakaway shortly after Smith's goal and robbed Tavares alone in front less than two minutes later. But Crawford's best save came with just under 2:00 remaining when he used his glove to rob Okposo on a wide-open one-timer from the slot.
"I thought we worked but we didn't work smart tonight," Chicago coach Joel Quenneville said. "The positive out of the game was Corey's play; I thought he got us a point and made some real key stops late in the game.
"It was nice to get to overtime, but it didn't last long."
Evgeni Nabokov made 37 saves for the Islanders and is 4-2-2 since returning from a month-long absence due to a lower-body injury.
"It's funny how things work; when the [defense] clears the rebounds, you look like a superstar, but when they don't it goes in," he said. "Tonight they did a [heck] of a job by helping out on the rebounds and winning battles around the net."
The Blackhawks (28-7-8) controlled play for most of the first period, outshot the Islanders 12-5, and had 21 shot attempts to 11 for New York. Nabokov was sharp, robbing Patrick Sharp from the slot and denying Toews from just to the right of the crease. But the Islanders got the only goal.
Cizikas, a fourth-line center, stripped Bryan Bickell in the neutral zone then outraced him for the puck, went in alone on Crawford and made a couple of dekes before tucking a shot inside the left post at 15:24 for his fifth goal of the season.
Getting the first goal was a change for the Islanders, who overcame 3-0 and 3-1 deficits to win their two previous games.
The Islanders made it 2-0 at 8:09 of the second period when Vanek lifted home the rebound of Andrew MacDonald's shot for his 14th goal of the season. Vanek, acquired from the Buffalo Sabres in October, has at least a point in seven straight games. Okposo, who also had an assist, extended his point streak to eight games.
Crawford stopped the other 13 shots he faced as the Islanders carried the play through the first two-thirds of the period. But the Blackhawks, who entered with a League-leading 61 goals in the second period, began to control play again. Patrick Kane hit the crossbar near the 12-minute mark, and Nabokov made spectacular saves on Kane and Brandon Saad before Chicago scored by taking advantage of their first power play against the NHL's worst penalty-killing unit.
With defenseman Matt Carkner off for tripping, Seabrook slid down into the left circle and one-timed a perfect right-to-left pass through the seam by Kris Versteeg past Nabokov for his fifth of the season at 18:36.
Smith tied the game less than two minutes into the third period after Sharp carried the puck to the net and tried to jam a shot through Nabokov's pads. Nabokov made the save, but Smith lifted the rebound into the net for his fifth of the season.
The Islanders, who've lost six times this season after taking 2-0 leads, had the better of the chances for the final 15 minutes of regulation before Okposo's OT winner.
"We had some good looks in the first two periods," Quenneville said, "but in the third period, it was [Crawford] that really saved us."
Material from team media was used in this report


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He has a valid point: We need to focus on high priority current attacks that threaten the entire nation more than whether attacks of the past were conspiracies or not.
After we have restored freedom by repealing Section 1021, Patriot Act, ObamaCare, if we regain control of our government, we can then turn our attention to those responsible and investigating and prosecuting their past crimes. It's not time for that yet.
Let's not be distracted.


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Globaltrans plans private locomotives
Globaltrans is one of a number of independent freight operators in Russia, and it has the largest privately-owned wagon fleet with 50714 vehicles owned or leased at the end of 2010. However, haulage is currently provided by Russian Railways under contract. Maltsev said Globaltrans is monitoring developments closely, and will announce plans to invest in its own locomotives 'once there is an acceptable legislative framework in place.'
Globaltrans carried 97·4 billion tonne-km in 2010, up 20% on the previous year in a rail market which grew 8% overall. The company's share of the rail freight market grew from 4·8% to 5·3%, while revenues were up 32% to US$903m and Ebitda up 37% to US$391m.


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How to do a compliance check: notes of meeting: audio or video recording of a meeting
You must not make an audio or video recording of a meeting
The following guidance applies to telephone conversations as well as meetings.
If the person or their agent asks to make a video recording of a meeting you should normally refuse their request. See EM1835 for more information and exceptional circumstances.
It is not HMRC policy to ask whether a meeting is being recorded. However, if exceptionally you have good reasons to believe the meeting is being recorded, you may ask whether a recording is being made.
If the person or their agent wishes to make an audio recording of the meeting you should normally allow this. Legally we cannot prevent such a recording.
You should ask for
- a copy of the recording at the end of the meeting if local facilities exist, or
- a full typed transcript of the recording.
You should also make a note of what was said, including their agreement or disagreement to your request, in your notes of meeting.
For guidance on the use of electronic or digital notebooks see further information at CH203565 and CH204100.


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Aurivo pay Donegal farmers record price for milk in August
Dairy farmers from Donegal and the north-west supplying Aurivo Co-operative have received a record price for milk supplied in August.
At its monthly meeting, the Board of Aurivo set a price of 39c/litre (incl VAT) for August, an increase of 1c/litre on the July price. This is the highest milk price ever paid in the region.
Aurivo chairman Padraig Gibbons said the latest increase combined with the high prices paid during the peak milk production months is a welcome boost to farmers following the extreme weather difficulties of 2012 and the early months of this year.
"The good weather and excellent growth and grazing conditions is a further help to farmers in recovering from last year's impact on costs, output and income," said Padraig Gibbons.
Aurivo chief executive Aaron Forde said buoyancy in global dairy demand and slower growth in global milk production have contributed to the current high milk prices.
"Drought in the US and New Zealand and a wet and cold spring in Europe resulted in a reduction in milk output in the world's major exporting regions. These factors combined with a relentless focus on efficiency and entering growing markets, particularly in Africa, has enabled Aurivo to pay a milk price at or above the national average since the beginning of this year", said Mr Forde.
He said the implementation of LEAN manufacturing at the Aurivo processing plant in Ballaghadereen has led to substantial gains in recent years. Further gains will be made when the new biomass energy system currently being installed replaces the oil-fired system over the coming months. The increased milk throughput resulting from the acquisition of the Donegal milk business last year has also boosted processing efficiency.
Aaron Forde said that global demand is likely to remain strong over the coming months. He said a recovery in milk output in key producing regions is likely to lead to an increase in the volume of product on export markets during the first half of 2014.


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I started this blog for me. It turned into a family blog, and then back to me. I wasn't writing for anyone in particular, until I discovered how much it meant to my grandparents to have a glimpse into our life. Whenever they called they were quick to mention that they had seen the latest update or picture. Even when I didn't feel like posting I would try to keep a new picture or two coming for them. Then life got busier and the blog fell to the back burner. They always used to say, "We know that you are busy and it is okay."
But when is the excuse of being "busy" ever okay?
I recently said an earthly good-bye to both of these grandparents. It makes me deeply regret the busy that kept me from them more.
I have been struggling through the loss and the emotion that has come with this. As I walked away from the cemetary, I tried to leave the regret there. Neither one of them would ever hold the past against me, and they would hate that I feel bad about it now. They both lived to love others, no matter what.
I'm taking that to heart. It is their legacy, to love others as Jesus did. To be there for their family and to live as we are called.
Unconditional love for my children. Listening and watching when they speak. Disciplining in love. Laying together at bedtime. Focusing on the fun. Teaching them the TRUTH.
In practicing this I have now over heard conversations that melt my heart, seen love in action by children, heard the gospel through the mouths of babes and have heartfelt moments with each of my kids.
I am trying to live with purpose and pass on the legacy.
Monday, October 22, 2012
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Voting in the U.K. general election finally got under way Thursday after one of the closest-fought election campaigns in living memory.
Neither the Conservative nor Labour party has pulled away in the pre-election polls and the results - due Friday morning - are expected to deliver a hung parliament with days, or even weeks, of deal-making likely to follow.
It might seem a world away across the other side of the Atlantic, but market participants and analysts are contemplating the possible effects for American investors, starting with concerns over the dollar's pairing against the U.K. pound.


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This heading probably needs a little explanation, but once explained, I am reasonably sure most people will be able to relate.
A few years ago while practising Karate in class with the Sensei and one other student, the Sensei asked us to go through all the Kata (prearranged sequence of Karate moves) we needed for our next grading. Being the junior student I went first – when I finished the Sensei gave me some pointers and left me to practise.
When the other student (who I think was a brown belt at the time) had her turn, she got up to the 5th Kata without incident. In that particular Kata there is a more difficult kick – a jumping spinning kick.
"Stop!" yelled the Sensei, so of course I stopped; only he was not talking to me. "What was that?"
"Jumping spinning crescent kick Sensei" was the hesitant reply.
"Show me again" "once more!"
"Have you demonstrated this Kata in your last two gradings?"
"Yes Sensei"
"That kick should have been perfect a long time ago!"
"I practise it all the time Sensei"
"NO! You are practising NOT doing it"
The Sensei demonstrated. "This is how to practise it."
I watched the whole thing, amazed. He really hit the nail on the head, NOT Practising it.
It makes me wonder how many times have I practised NOT doing Gnosis? I have been given so many wonderful tools in Gnosis and so rarely have I made good use of them.
Recently I have started to learn how to investigate things better, and so many mistakes are becoming clearer. Pushing through, making efforts these things are not enough I need to really search, improve try different ways of practicing NOT doing Gnosis, until I discover the way to practice…
Now I Will judge my success by the results not by the efforts.


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Scattered Indigo Petals Wallpaper
Scattered Indigo Petals Wallpaper
Martha Oakes Designs wallpaper is now available!
We know wallpaper is a big commitment, so we have sample swatches available for you to review before placing a bulk order. All wallpaper is designed by Martha Oakes and produced by a trusted partner, Totally Custom Wallpaper, based in Atlanta, Georgia.
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Production Orders: please contact email@example.com directly to place production orders. Contact Martha directly for pricing.


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Medicare Drug Spending Dashboard
By Andy Slavitt, Acting CMS Administrator and Niall Brennan, CMS Chief Data Officer
The CMS Blog, December 21, 2015
Today, CMS is releasing a new online dashboard to provide information on Medicare spending on prescription drugs, for both Part B (drugs administered in doctors' offices and other outpatient settings) and Part D (drugs patients administer themselves) to provide additional information and increase transparency.
In today's announcement, the topline findings include:
* The diversity, growth, and impact of drug spending in the Medicare program – while the high-cost drugs include brand name Hepatitis C and cancer therapies, some generic drugs are seeing large price increases.
Competition Not Stopping Drug Price Hikes, Medicare Data Shows
By Brianna Ehley
Politico Pulse, December 23, 2015
If you think a marketplace monopoly is behind all massive drug price hikes you might want to take a look at the new CMS drug spending dashboard. Eight of the 10 drugs that had big cost increases between 2013 and 2014 were made by multiple manufactures. Among them were five drugs that more than doubled in price during that time. If you expand to taking a look at the 15 drugs with the largest increases, nearly two-thirds or 9 of the 15, were made by multiple manufacturers. This data may throw a wrench in a popular solution proposed by Congress to deal with exponential drug price hikes — have FDA review faster the generic applications for drugs with a market monopoly but no patent or exclusivity protection. Furthermore, only one drug in the top 15 for the biggest price hikes was listed on the FDA's drug shortage list during 2013-2014, which means we can't blame companies taking advantage of a limited supply either. Take another look at the drug spending dashboard released this week and play around with the information yourself: http://go.cms.gov/1PkbJEk
By Don McCanne, M.D.
Only Rip Van Winkle would not know that drug prices are totally out of control, yet the pharmaceutical industry tells us that there is no problem since the market will price drugs appropriately. But instead of competition bringing down prices, their concept of market dynamics is to push up the prices to the maximum that will be tolerated by patients who are partially insulated by various public and private payers.
If there is an area in pharmaceutical pricing in which competition should work, that would be the competition between generic products that are no longer under patent. But looking at the Medicare drug spending dashboard, it is obvious that the pharmaceutical firms have been able to push pricing of several generic drugs well above the levels that would be expected in a well functioning free market.
When the Republicans passed the Part D Medicare drug program, they prohibited Medicare from negotiating drug prices, instead insisting that the markets would be more effective in bringing drugs prices down. But instead the insurance and pharmaceutical industries have been allowed the freedom to essentially establish their own rules on how markets work. Their rules allow them to maximize their revenues while patients are being gouged, either directly or through taxes and higher insurance premiums. Adam Smith would agree that this corrupted version of markets is no market at all. They are using their control of essential medications to extort us. Extortion is not a tool of normal markets – quite the opposite.
We do not need to recite again the work by Nobel laureate Kenneth Arrow on why health care markets do not work. We have already proven that our reliance on markets is not effective by the mere fact that we spend, per capita, over two and one-half times as much on health care as the average of other wealthy nations.
We simply need to push the ideologues aside and put into place public policies that other nations have used to obtain value in their health care purchasing. The model most suitable for us would be a single payer national health program – an improved Medicare for all.


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He is exactly 4 months old tomorrow. Our adventure began when he was 2.5 months old and we noticed him favoring one side of his head to sleep on. After bringing it up to his pediatrician she referred us to a specialist.
At our first appointment they took measurements of my sons head and scanned his face and head in this machine.
The Dr. showed me stretches for my sons neck muscles and suggested that he look to the left as much as possible and lay on the left most portion of his head as well.
So we went home and I did all the things she told me about.
3 weeks later = today: We went back for our follow up appointment. His head has grown and is a little less flat then it was before, but the Dr. wanted to see his head grow longer not wider and it didn't really do that. So when you take the good with the not so they cancel each other out and yes, he needs a helmet.
This is not my child, but this is the helmet. I have seen some different colors and patterns, so I am curious what choices we will have.
In art news:
* I gathered a bunch of cardboard for a frame project I'm working on.
* Organized Trapper Keeper <-- that is the exact one I have. I keep my art in it.
* and last, I made horrible attempts at trying to find scrap-booking shops in my area. I will have to save that for another more focused trip out and about.


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Well it wasn't a blow-out like I thought it might be. The Canadiens have been playing very well and the Islanders have been on a losing streak. I thought that there was a chance that these circumstances could collide and the result could be ugly. I was wrong.
For some reason though, I don't take a whole lot of comfort in that.
It's not that I wish that the result had been lopsided - that would be weird. I don't think though, that a blow-out would have hurt like that game did on Saturday. I mean they were playing great. They scored some really nice goals. Nielsen's goal was awesome! They were up by three in the third for crying out loud!
Then it all fell apart like a kid's magic act. We're left to applaud the effort but no one was fooled. Least of all the Habs. They kept coming - confidently, persistently, and they got the result. They got a little lucky for sure. Higgins' goal, where he got left all alone in front, resulted from a couple of strange bounces that had all the Islander defenders looking at the puck and not at the man in the slot, and the winning goal went in off a defenceman's (Pock I believe) skate but it was sickening nonetheless.
It's another hard loss to take for a young team trying to find it's way but on the bright side Scott Gordon (aka the GATE keeper - see previous post), will have no problem finding positives and avoiding the 'captivity of negativity'. They really played well in the first two periods and no doubt Gordon will focus on that. Sooner or later though you figure he's just going to lose it from sheer frustration if they keep losing close games like this.
Of course this is all made worse by the fact that it was the Habs that came back to win. There is nothing worse than a Habs fan in all of sports - especially when their team is good.
Saturday was made worse by the announcement that Rick Dipietro will be out 4-6 weeks after having surgery on his knee. DP's leadership will be missed just as much as his minutes, if not more.
Sunday, November 2, 2008
Hard to take...
Posted by The Newfoundland Islander at 8:25 PM
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We have all heard of athletes being "in the zone". It is a place where everything is in slow motion, you become very focused and everything else in the world is outside of that yet, you are flowing in unison with everything around you. You are unstoppable. It is a great feeling and is not limited to athletes. Artists like writers and painters have the same experience, as if something is running through them and they are in sinc with everything on the same wavelength.
Healers have the same experience. There is a pulse of the universe running through all of us and an interconnectiveness. It is not a coincidence that some people just click with certain people and not with a other people.
When we are not trying, the most wonderful things happen because our minds are turned off and we are living in the zone, open to possiblities. I don't know how many people told me they met their spouse after they stopped looking, or they got the perfect job after running into someone on the street (not looking for a job).
When people tell me they are looking for someone to share their life with or the perfect job - my suggestion is always: don't try so hard, go out and have some fun and get into the flow of life and your people/job will find you!
Enjoy Life, Livin' in the Zone
Tuesday, August 5, 2008
Livin' in the Zone-where are my people?
Posted by Patricia J Ahner, AP, LAc, LMT at 5:57 PM
Labels: healers, in the zone, where are my people
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I have had physical therapy at two other locations locally - there is no comparison. Dynamic Physical Therapy's staff are by far the best care givers and achieve the goals we set.
Emma Raatz
The combination of lower extremity resistance and plyometric training (RPT) can attenuate existing neuromuscular impairments and improve gait speed in persons after incomplete spinal cord injury (SCI), says an article in July issue of Spinal Cord (Vol 45, No 7). APTA members Chris Michael Gregory, PT, PhD, and Andrea Berhman, PT, PhD, are coauthors.
The study's objective was to determine if a 12-week RPT in a university research setting would result in improved muscle function and locomotor speed after incomplete SCI.
Three ambulatory individuals with chronic (average time post-injury 18.7 months) motor incomplete SCI completed 12 weeks of lower extremity RPT. Maximum cross-sectional area (max-CSA) of the knee extensor (KE) and plantar flexor (PF) muscle groups was determined using magnetic resonance imaging. In addition, peak isometric torque, time-to-peak torque (T 20–80), torque developed within the initial 220 ms of contraction (torque220), and average rate of torque development (ARTD) were calculated as indices of muscle function. Maximal as well as self-selected gait speeds were determined pre- and post-RPT during which the spatio-temporal characteristics, kinematics, and kinetics of gait were measured.
RPT resulted in improved peak torque production in the KE and PF muscle groups, as well as a decrease in T 20–80, an increase in torque220 and ARTD in both muscle groups. In addition, an increase in self-selected (pre-RPT=0.77 m/s; post-RPT=1.03 m/s) and maximum (pre-RPT=1.08 m/s; post-RPT=1.47 m/s) gait speed was realized. Increased gait speeds were accompanied by bilateral increases in propulsion and hip excursion, as well as increased lower extremity joint powers.
Source: http://www.apta.org
At Dynamic Physical Therapy, our physical therapists are the most experienced and educated in physical therapy treatments. We have six locations throughout Northern Michigan in Cadillac, Manistee, Gaylord, Marion, Buckley and Traverse City. We are the most recommended Northern Michigan physical therapy center for upper and lower back pain. We also specialize in neck pain, knee pain, arm pain and hand pain, and our physical therapists and aides can help relieve your pain in the most effective way possible. For orthopedic treatment and aquatic therapy, rehab for sports related injuries like shoulder injuries and foot injuries, physical therapy for Cerebral Palsy, stroke rehabilitation, therapy for carpal tunnel syndrome, headaches and arthritis relief, and even jaw pain treatment, Dynamic Physical Therapy is the smartest choice for comprehensive physical therapy care and physical rehabiliation services.


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Jazmine Jones
Jazmine's love for dance is unstoppable. She grew up attending Bre Dance Studio since she was 7 years old. She has been trained in jazz, tap, ballet, hip hop, lyrical, and modern dance. She is currently pursuing her Bachelors Degree in performing arts at Cal State San Bernardino University. Jazmine has competed in many dance competitions and has performed as a solo artist throughout Southern CA. She
Jazmine Jones
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These Fact Sheets are downloadable and able to printed by your organisation. While many of our Fact Sheets are currently under review the items listed below are ready and available.
Alcohol Related Harm
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While these feelings help to drive us and are our eventual goals and reasons to be successful, they do little in helping us become successful. They are psychological effects of accomplishment. The real technical growth, the real "nuts and bolts" lay in every setback and every failure.
Vince Lombardi said, "Show me a good loser and I'll show you a loser" why correct in it's spirit. There is far more to be gained from our losses than our triumphs. Every loss is a tool for improvement. Because it's only when you fail, that you look inside yourself to determine what went wrong and how to correct it. With each failure you are forced to rally your courage and rise to the occasion.
After you win, you concentrate on the achievement of your goal rather than the mistakes you made. Your very nature allows you to enjoy the accomplishment and gain confidence and attitude. Which are extremely powerful tools, because BELIEVEING you can be successful is a lot more powerful than THINKNG you can be successful. But these don't help you improve technically or spiritually.
Every loss, every injury, every defeat is an opportunity for growth. It's easy to have fun when everything goes smoothly, but when does that ever happen? We think everyone has it easier than we do. This is obviously not the case. EVERYONE has the same issues that you do. It's all relative to everyone: a hangnail seems like a big deal to someone who has never broken a finger. The difference is, some people deal with them and move forward, others rationalize their decision and go home.
Dealing with a setback forces you to be honest and critical with yourself. This isn't an easy thing to do. But once you've abandoned the excuses and stopped pointing the finger, only then will you really grow and improve.
All natural ability aside, what separates the good from the not so good and the God-awful, is the ability to take a real long and hard look in the mirror and take stock. You will always hear excuses, we all have them. If you chose to stop at the excuse, you will remain there.; technically, mentally and physically. You will be forced to repeat the same failure over and over again. It's a cycle of habit. Because if it's not this, it will be something else and you will spend the rest of your life wondering "why they get all the brakes" or "why are they so lucky". Remember, "Those who don't learn from history are doomed to repeat it". This habit of quitting when things get difficult is one you don't want to develop.
Every career, every life, is replete with failure and setbacks. It's up to you to work through them and force yourself to develop the habit of getting up again and again and again.
Everything that happens in the Dojo is symbolic of life. That's way Dojo literally means "WAY PLACE". It's the place to study THE WAY. Simply put, the way of everything, the way of life. When you miss a technique or have difficulty learning a skill, you train to improve and become competent at that skill. When you are injured you train yourself to work with your injury.
What's the difference between an injured shoulder, a bad back or a broken hand than someone who is short, slow and slight of build? Should those people not even try? Maybe we should tell everyone under 5'5" and 120 pounds, "Don't Bother".
Last week we concluded a five-week training course with a group of people with a wide variety of disabilities from slight learning problems to severe physical issues. All of these people, everyday learned to adapt and over come themselves and their environment. They developed the skill of overcoming obstacles. They came to the same conclusion that this is my life and like the man says, "Get busy living or get busy dying". This is the real reason you study bushido.
Skills are habits, habits, and both good and bad are learned behaviors. On the mat you learn how to overcome set backs and adversity. Listen, you will never be 100%. You will never be perfect. There will always be something wrong. It's how you handle your setbacks and obstacles that make you who you are. Martial Arts are about overcoming adversity. It allows you to practice these habits in a "controlled" environment. It teaches you to develop these habits. These habits are imprinted on you and become a part of your behavior. These behaviors are what make the difference between a life lived and living a life.
The more and more I study; the more I realize what a genius Kano was. He developed Judo to articulate the real benefits of bushido. He developed a way to train life's most important skills: appreciation and respect of one another, efficiency or best use of resources, and purpose.
Enjoy your setbacks, learn from them, because after you accomplish your goal, they are what you will remember and they will matter most
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Begin Again
A New Year's Retreat
in the gorgeous Cloud Forest of
Costa Rica with Carl & Erin
Jan. 5-11, 2014
Last January, during those cold gray depth-of-winter days, we set the intention to go somewhere wonderful in January 2014, to refresh our bodies & souls, and escape Salt Lake City's annual attack of air pollution.
A friend recommended this lovely retreat center in Costa Rica. We're thrilled to host our Begin Again Retreat here!
We'd love you to join us.
Escape winter and join us in this little gem nestled in the Costa Rican Cloud Forest at the base of Mount Chirripo.
Begin Again.
No matter what has happened,
you can always begin again.
Have a fresh start.
What better place to do it?
What better time than the start of a brand new year?
Unplug from the everyday and in this pristine wilderness,
rediscover yourself and the joy of being you,
being embodied, being alive.
Enjoy ample free time for
- hiking in the beautiful cloud forest
- swimming in the Rio Talari
- soaking in natural hot springs
- taking in the inspiring views and abundant fresh air
- hanging out in a hammock enjoying your own company
- and as poet Mary Oliver writes, being idle and being blessed
We will provide guidance in daily
- Awareness Through Movement lessons
- Restorative Yoga
- Guided Meditation
- Embodied Inquiry practices
- Guided Self-reflection and journaling
- Connecting deeply with your self
- A fresh way of setting intentions for 2014
- and of course, heart-touching poetry woven throughout
Your tuition of $1295 includes
- The Begin Again Retreat
- 6 nights lodging (1/5-1/10)
- 3 exquisite, healthy, organic meals daily
- a guided hike to nearby waterfalls and hot springs
- hotel arrangements in San Jose if desired
- The lodging is based on double occupancy. There is the option to upgrade to a solo cabin for an additional $200 per week.
- Does not include airfare.
- transportation to/from SJO-Finca Mia can be arranged at $80/trip
Space is limited to just 18 people.
Would you like one of these spots?
Email me by replying to this email (or firstname.lastname@example.com)
for a link to register.
Payment plan available.


text:
Due to a lapse in federal funding, this USDA website will not be actively updated. Once funding has been reestablished, online operations will continue. On-going operational updates will be posted here (https://www.fs.fed.us/shutdown) as we are able to provide them.
Bitterroot National Forest
Contact Information
Bitterroot National Forest
Supervisor's Office
1801 North 1st
Hamilton, MT 59840
(406) 363-7100
Office Hours: Monday - Friday
8:00 a.m. - 4:30 p.m.
Closed on Federal Holidays
Stevensville Ranger District
88 Main Street
Stevensville, MT 59870
(406) 777-5461
Darby Ranger District
P.O. Box 388
Darby, MT 59829
(406) 821-3913
Sula Ranger District
7338 Hwy 93 S.
Sula, MT 59871
(406) 821-3913
West Fork Ranger District
6735 West Fork Road
Darby, MT 59829
(406) 821-3269
Contact Us
Twin Lakes Trailhead has adequate parking for both cars and trailers. It offers access to the Moose Creek Trail # 421 over Lost Horse Pass and the Wahoo Creek Trail over Wahoo Pass. Trails leading out almost immediately enter the Selway-Bitterroot Wilderness. Facilites include a vault toilet. Close camping is readily available at Schumaker.
Map showing recreational areas.
Map Information
Related Information
Quick Links
Share the Experience
Forest Service Home | USDA.gov | recreation.gov | Recreation Customer Service Standards | USA.gov | Whitehouse.gov
Plug-Ins | FOIA | Accessibility Statement | Privacy Policy | Important Notices | Information Quality


text:
Brand Label: Creed
Available for Purchase Online at Bergdorf Goodman for $325.00Pin It
Creed Aventus, 1.7 oz./ 50 mL DetailsThe exceptional Aventus was inspired by the dramatic life of a historic emperor, celebrating strength, power and success. Introduced in 2010 and crafted by the deft hand of Sixth Generation Master Perfumer Olivier Creed in collaboration with his son Erwin, this scent has grown to become the best-selling fragrance in the history of the brand. Olivier created its iconic name derived from a ("from") ventus ("the wind"), illustrating the Aventus man as destine.
Shop other brand label items from Creed on FashionStylist.com.
This item was published for sale online by Bergdorf Goodman on March 2, 2018 11:19 pm and last updated by us November 26, 2018 7:11 pm.
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New promo codes and links offering limited time promotions, sales coupons, and special offers on Creed designer fashions and accessories will be posted on each designer label apparel page. For the latest up to date information on this Creed Aventus 1 7 50 Cologne | Beauty fashion item, including product specifications, ordering options, pricing, shipping details, high resolution pictures, shopper comments, and other sales media, visit the Bergdorf Goodman Online Store.


text:
Alli, our 12-year-old dog, heard I posted pictures of Olive and got mad. Alli (pronounced "alley") wants everyone to know she is just as cute and cuddly as any whippersnapper. Of course, we agree.
I can't even begin to explain what a perfect dog she has been since the moment we got her at eight weeks old. She has never shown an ounce of aggression, never snapped at any person (or any animal) and tolerates a lot of crap from kids (and adults). She is in stage 4 kidney failure (which basically means her kidneys are functioning at 25 percent) so she requires thrice-weekly (is that a word?) subcutaneous fluids and daily medicines. She's also showing some seizure activity which we hope to stop with a tweak in her medicines (specifically her phosphorus binder). Now it sounds like she is decrepit but you'd never know she's sick 99 percent of the time. In fact, people at PetSmart were asking if she was up for adoption. She still loves her walks and her treats and saying "Hi" to everyone she meets (with the occasional lick).
So here is our sweet girl Alli (aka Kelsey's Midnight Alibi) lying on my stomach on a rare occasion when she actually slept in bed with us.
She also loves the snow. While it looks like she is dangerously close to eating some yellow snow, its actually just the bottom of my bird bath that is yellow. Only freshly fallen snow was used in the making of this picture.
Alli knows she is the true Queen of our house.
Thursday, December 09, 2010
Alli was jealous
Posted by I'm Jen. at 1:06 PM
2 comments:
- Katie said...
I'm glad you posted this. I was worried something had happened to Alli and you didn't tell me. I was in the Christmas luncheon and couldn't ask questions because it was too obvious I was texting instead of listening.
She's still just as cute as ever. I think you should post the one of you, Alli, and Jacob sitting on the couch when he was mere days old. :) Miss you guys!
- I'm Jen. said...
That is the best picture. I don't have a scanner but maybe Dave can scan it in for me.
Subscribe to: Post Comments (Atom)


text:
|Adrian Robert
|Re: a review of the merge (Re: Emacs.app merged)
|Wed, 16 Jul 2008 21:25:34 -0400
On Jul 16, 2008, at 5:25 AM, Dan Nicolaescu wrote:
Thanks for the comments and sorry if some previous ones have been inadvertently left unaddresses.
This is up to the maintainers. I thought while the port is settling down and there are a lot of issues, it might be good to keep them from cluttering up the admin file.
I'm working on this...
Actually, the Carbon and Windows ports put these defs in source code, macfns.c and w32fns.c respectively. Keeping them in a separate data file seems a little cleaner, and also fits well with the way color lists are handled in NeXTstep. But the defs can be moved into source code if that is preferred.
GNUSTEP and COCOA were used instead of the NS_IMPL ones in configure. Changed everywhere for consistency.
This is so users can enter colors in numeric format, such as ARGBD0FFFFFF. The NS port interprets such formats to allow alpha specification.
The problem this solves is requesting a GUI frame from a terminal session using make-frame-on-display. As it was, only display formats compatible with X-Windows were accepted. This allows anything non-nil to work, since right now only one display is supported under NS.
This is not done by default, only when ns-extended-platform-support is turned on. And it makes only very minor modifications, for purpose of enhancing platform consistency. Anyway, if this is retained, one option would be to move it out into a separately-loaded file (not included in dumped emacs). Another would be to manually do what easymenu does (but this would be ugly).
Removed as per other discussion.
NS has followed the X GUI in both these cases, using ns- prefix to distinguish variables for option lists, etc. that are specific to the NS platform, as X- is used to indicate X-windows. I do realize that w32 and mac (Carbon) seem to deal with their arguments in ways not involving this file. The question is, should every platform be done in the same way as X, or should X and NS be changed to whatever mac and w32 are doing?
Here I aped what the Carbon port does just above these lines. If it's wrong, which example should I follow?
I don't know. I would be happy to get rid of it if I knew.
Are there other options besides FIXME? I use PENDING to flag something that is not necessarily a bug or even needing change, but that needs to be considered. What about TODO?
Used for memory allocation handling in nsterm.m (ns_draw_fringe_bitmap(), from line 2163). It is in the ChangeLog:
* fringe.c (max_used_fringe_bitmap): Make public.
I don't know, probably it was never working. I actually am not sure if it is now, but anyway the original is using #ifdef NeXT to check whether mach.h is in a subdirectory, but it seems all NeXT-derived systems put it in the same place (e.g., my OS X 10.5.4 machine here).
ACTUALLY, it looks like this file is not even used anymore (grep thru Makefile.in), so probably it should just be removed.
These all must be spurious merge conflicts. Removed. Sorry about this.
Yes, I was working to make this only happen when ns-extended-platform-support-mode is on, but it's a bit tricky since this only gets called once.
OK, being worked on.
Yes, hash_put, hash_remove, etc. are all used in those libs. Only hash_remove is declared so publicly within emacs though.
Yes, and I don't know. It's possible something is different in the includes brought in by Carbon vs. Cocoa.
nsterm.m uses it for cursor blink. Yes, I know, it should use the generic mechanism for this, and that is a longstanding TODO. Help with it is welcome. Once that's done this can be removed.
thanks for the comments,
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|Current Thread
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text:
Four Canton Men Sentenced To Prison For Drug Trafficking Involving Rated R Street Gang
Four Canton men were sentenced to prison this week for their involvement in a drug-trafficking ring in which cocaine, heroin and crack cocaine was brought into Stark County and distributed by members of the Rated R street gang, said Steven M. Dettelbach, United States Attorney for the Northern District of Ohio, and Stephen D. Anthony, Special Agent in Charge of the Federal Bureau of Investigation' Cleveland office.
Jasmine Watkins, 29, was sentenced to 20 years in prison.
Virgil Hill, 26, was sentenced to 20 years in prison.
Cordrick Owens, 32, was sentenced to 12 years, 7 months in prison.
Jerry Gordon, 25, was sentenced to 10 years in prison.
All four previously pleaded guilty to conspiracy to distribute controlled substances (cocaine, crack cocaine and heroin). Watkins also pleaded guilty to being a felon in possession of a firearm, for which he was sentenced to 10 years in prison, to be served concurrently to his 20-year sentence.
"This group is well known to law enforcement for causing serious trouble throughout Canton," Dettelbach said. "These prison sentences will eliminate some of the worst of the worst offenders in Stark County."
Anthony said: "These four sentences wrap up another phase of law enforcements efforts to dismantle drug trafficking groups in our area. The FBI will continue to work side by side with our law enforcement partners to make Canton neighborhoods a safer place to live."
Watkins provided Gordon with shipments of drugs at a home in Columbus and then Gordon and others moved the drugs to a stash house he controlled on Sol Beck NE in Canton. Once there, Gordon distributed the drugs to local dealers, according to court documents.
Hill was identified in court documents as the leader of "Rated R." He and others made large purchases of cocaine from Gordon, according to court documents.
Seventeen people have now been sentenced to prison in this case. They are:
Travis Grant: 10 years, 1 month.
Timothy Bertram: 4 years, 9 months.
Oscar Todd: 10 years, 5 months.
Edward Turpin IV: 10 years.
Perez Antwan Williams: 5 years.
Demond Hill: 10 years, 2 months.
Bennie Woodson: 6 years, 10 months.
Ronald D. Hill: 6 years, 10 months.
John L. Hill: 3 years, 1 month.
Barry Giamourdes: 4 years, 3 months.
Brandon Jones: 10 years.
Lavanya Mayle: 5 years.
Brian Brown: 6 years.
Five others were indicted on federal charges last month for their role in the conspiracy.This case was being prosecuted by Assistant U.S. Attorneys Linda H. Barr and Vasile C. Katsaros following an investigation by the FBI's Safe Streets Task Force, which is comprised of the FBI, Canton Police Department, Alliance Police Department, Ohio Adult Parole Authority, Stark County Sheriff's Office, Massillon Police Department and Perry Police Department.


text:
U.S. Lowers Fluoride Levels In Drinking Water
There are mixed views on the importance of fluoride, but most dentists agree that fluoride can help build stronger and healthier teeth. The downside of fluoride is that it can stain teeth and leave them looking brown and unclean. An effort to prevent teeth staining has led the U.S. to lower the recommended fluoride levels… Read More »
- Posted on: Jun 23 2015


text:
FTCD_NFormiminotransferase domain, N-terminal subdomain
|SMART accession number:
|The formiminotransferase (FT) domain of formiminotransferase- cyclodeaminase (FTCD) forms a homodimer, and each protomer comprises two subdomains. The N-terminal subdomain is made up of a six-stranded mixed beta-pleated sheet and five alpha helices, which are arranged on the external surface of the beta sheet. This, in turn, faces the beta-sheet of the C-terminal subdomain to form a double beta-sheet layer. The two subdomains are separated by a short linker sequence, which is not thought to be any more flexible than the remainder of the molecule. The substrate is predicted to form a number of contacts with residues found in both the N-terminal and C-terminal subdomains (PUBMED:10673422).
|Family alignment:
There are 775 FTCD_N domains in 774 proteins in SMART's nrdb database.
Click on the following links for more information.
- Evolution (species in which this domain is found)
- Literature (relevant references for this domain)
- Structure (3D structures containing this domain)
- Links (links to other resources describing this domain)


text:
New DTV monitoring unit checks both 8-VSB and MPEG-2
Audemat's new GOLDENEAGLE ATSC is a multistation (up to 40 stations) DTV monitoring unit for 8-VSB and MPEG-2 monitoring. It provides 24/7 monitoring of the quality and continuity of services for broadcasters, and it automatically notifies operators of out-of-tolerance conditions. This enables the technical staff to quickly and remotely identify the point of failure and helps reduce the costs of operation by combining RF and MPEG-2 monitoring as well as transmitter remote control capabilities within the same unit.
For more information see Audemat in NAB booth N7932, or visit www.audemat.com.


text:
Monsoon Wedding on Broadway
03 Dec, 2007 - 03:30 PM IST | | 340 Reads
MUMBAI: The 2002 Mira Nair film, Monsoon Wedding is being made for Broadway.Inspired by the success of the film which was scripted by Sabrina Dhawan it is being now conceived as a musical for Broadway. Dhawan has been once again roped in to script it. As Mira Nair's Shantaram has been delayed due to the on-going Hollywood writers strike she has begun work on Monsoon Wedding alongside another project.
Monsoon Wedding is an exuberant family drama set in Mira Nair's beloved Punjabi culture, where ancient tradition and dot-com modernity combine in unique and perfect harmony. It traces five intersecting stories.


text:
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Pinoy Australia Information Forum was founded by a small group of Filipinos whose aim is to migrate to Australia. It is now a leading online Filipino-Australian community site for Filipinos in Australia and a valuable resource for people also planning to migrate to Australia.
I'm very happy to announce PinoyAu Forum's new app called "SimplyStall" . It's a new Gumtree like service for Pinoys in Australia but in a way better!
So if you have any items just collecting dust? Why not convert it to cash?
If you are selling new items or products or wish to give an item away for free then this might be a good avenue for you.
This project is a new initiative to unify and have a common portal for Pinoys in Australia to sell and share stuffs.
It's now available on Google Play and Apple App Store.
Please do try it out. I'd appreciate if you can help me spread the good news and start selling your old or new stuffs.


text:
Captivations has a wide range of polos to choose from in Unisex, Mens, Ladies and Youth sizes. From sublimated custom polo shirts, embroidered polo shirts or personalised polo shirts Captivations can help. The design your own polo shirt enables our clients to start the design process straight away. Contact us for free quotes so we can help create a new look for your company, school or sports club.
Captivations is a great company to work with. Brilliant service, awesome sports uniforms, exactly what we wanted.Read more testimonials >>


text:
In the town centre, initiatives are increasingly being undertaken to advertise pedestrianisation and using bicycles as a greener choice transportation method.
Centuries of enhancement have introduced a mixture of architectural variations to George Town, equally historic and modern. The oldest percentage of the town centre is actually a UNESCO Environment Heritage Site, even though outside the UNESCO zone lies the fashionable cityscape, with skyscrapers, residential large-rises, Business blocks and purchasing malls developed all over the city.
Dapat lahat ng information ay authentic at one of a kind sa visitor. Lubos na mahalaga ang mga critique na orihinal at walang kinikilingan. Dapat sa iyo talaga ang contribution. Hindi dapat mag-put up ang mga property husband or wife ng Booking.com sa ngalan ng kanilang guest o kaya naman ay magbigay ng mga incentive kapalit ng mga overview. Ang anumang pagtatangka na pabagsakin ang competitor sa pamamagitan ng pagpasa ng mga damaging critique ay hindi pinapahintulutan. Irespeto ang privacy ng ibang tao.
The difficulty in accessing Pantai Mas by sea could possibly be The rationale why dwellers deserted their residences right here.
[sixty one] Historians have because argued which the withdrawal along with the silent evacuation of your white race led towards the loss of the British sense of invincibility, and the moral collapse of British rule in Southeast Asia came not in Singapore, but in Penang.[sixty two]
Penang beaches are abundant and hailed as a number of the most amazing within the place, drawing a steady group of visitors and locals throughout the year.
Hahayaan namin na ang mga contribution ang magpahayag para sa kanilang sariling link saloobin, at hindi kami ang huhusga ng katotohanan. Ang tungkulin ni Scheduling.com ay maging isang distributor ng feed-back na nagmumula sa guest at assets.
Nagtatampok ng dalawang banyo at nakahiwalay na lounge region na could kumportableng sofa established at mga tanawin ng dagat.
Beaches on Penang are not that very good as compared to other beaches in Malaysia. In loads of holiday getaway brochures they make the beaches seem to be much better than they really are, crystal crystal clear drinking water, white pearly beaches, roughly what you would hope when viewing a tropical site.
George Town's a variety of sights contain the spectacular array of heritage architecture, its multicultural Culture, a variety of modern day amusement and retail possibilities, organic attributes such as beaches and verdant hills, and the earth-renowned Penang Delicacies.
This can be cost-free; it is simply so that they know who visited Teluk Duyung that day. In case you go by boat it is possible to reserve just one from Teluk Bahang. Agree site on the price just before hand and ensure to let them know very well what time you desire picked up. Strolling there will get roughly two-three hours. The beach alone is peaceful and definitely the nicest beach on Penang.
George Town was url when a pioneer of public transportation in British Malaya. The town's very first tram system, then run by steam, commenced functions in the 1880s.
Kapag nakakita ka ng lugar na gusto mo, i-help save mo ito sa isang listahan para makita mo uli ito nang mas madali.


text:
Goats can be utilized to harvest and very clear underbrush and smaller trees in selected spots right before chopping, and then bought. The purpose of goats as biological Command brokers in forested regions may well turn into more and more important Later on due to environmental concerns and elevated charges connected with mechanical chopping and he… Read More
You need to get mindful component to settle on into account When selecting all by you demolition and elimination Business enterprise business as You will need a firm Together with the Undertaking encounter to Identify the profession concluded correct The 1st time.At Land Clearing of Texas, we can save you important expense by leveraging our Hydro A… Read More
Regardless of what the scale from the undertaking, most land clearing Work really need to possess the requirement to haul away trash, particles, junk metal.Firstly, we've been pros (while you gained't discover us in jackets and ties)! We combine working experience in task management with workforce do the job.Subsequent plenty of time will manifes… Read More
Agriculture is One more important facet of a metropolis or town. At 3rd Coastline, we provide exceptional land clearing and similar solutions to agricultural zones in Texas.Remember to Take note: In some instances We are going to deploy these machines to execute shearing and grappling companies only.Our crew of professionals can distinct any kind o… Read More
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text:
Mapping relationships among people and organizations in America
Muckety uses Java technology to produce interactive maps showing connections between people, businesses and organizations in America. It covers everything from entertainment and media, to business and politics.
The site can be useful if you have any US prospects to track, but more than that it points towards the future of prospect tracking and relationship mapping. Whoever develops this kind fo product for the UK will be very popular with fundraisers indeed!
Categories: High Net Worth Individuals Resources


text:
Countless surgeries and medical procedures are effectively performed every day thanks to the use of modern anesthesia. Anesthesiologists may use general anesthesia, local anesthesia, regional anesthesia or spinal anesthesia to sedate the patient and control pain. Deciding on the type of anesthesia is a decision for the surgeon and anesthesiologist.
Anesthesiologists failing to monitor patients during medical procedures
As opposed to the type of anesthesia used for the medical procedure, most incidents involving patient injury from anesthesia errors are due to the anesthesia staff failing to monitor the patient before, during or after the procedure. Improper ventilation is an example of one are where mistakes are made as respiratory problems are one of the leading causes of death or brain damage during anesthesia procedures.
Uncovering what actually went during a medical procedure
The type of anesthesia error may not be apparent, based on the type of injury sustained by the patient. The Chicago medical negligence attorneys at Rosenfeld Injury Lawyers LLC works with some of the leading medical experts to review clients' medical charts to determine what types of errors were made during the anesthesia process.
There are common issues to look at when reviewing a anesthesia error event. Most severe anesthesia incidents have been attributed to respiratory issues. The American Society of Anesthesiologists (ASA) compiles data on closed malpractice claims in an attempt to learn and improve anesthesiology standards. This data shows that respiratory events in death and brain damage cases were the most common, making up 45% of the malpractice claims. Cardiac events followed up in the medical malpractice claim category comprising 25% of claims made.
Possibility of mistakes with anesthesia
Nonetheless, the following conditions have been associated with medication errors and merit further investigation:
- Brain damage
- Stroke
- Coma
- Paralysis
- Death
- Broken bones
- Asphyxia (stoppage of breathing)
In a study done at Columbia University examined 2,211 deaths related to anesthesia over a six-year period. There was an average of over 300 deaths per year due to anesthesia or as a contributing factor. The main reasons found for the deaths were as follows:
- 46.6% were due to an overdose of anesthetics
- 42.5% were attributed to adverse effects from anesthetics in therapeutic use
- 3.6% of the deaths occurred during pregnancy and labor
- 7.3% were listed under other complications
Although fatalities are relatively rare from anesthesia– it does happen. This study showed that the most common cause of death was an overdose, which may have been an error on the part of the administrating anesthesiologist. Those who do survive an incident where there were complications due to anesthesia may be left with brain damage and other disabling conditions.Seeking legal representation for anesthesia errors at an Illinois medical facility?
If your loved one suffered an unexpected injury or death shortly before, after, or during a surgical procedure, our Illinois medical negligence attorneys at Rosenfeld Injury Lawyers LLC would honor the opportunity to speak with you and begin the process of getting answers to these difficult questions.
Unlike other type of injury cases, cases involving anesthesia errors may not always be apparent. In fact, medical records and operative reports from most anesthesia error cases must be carefully evaluated before a determination can be made. Whether you have the records or not, our lawyers want to help provide you with the answers that you have.