text:
During regular business hours: 9AM to 5PM PST
Fill out the form below:
Choose at the drop menu above from 3 different Levels (ARP Tech in combination with SPE/PEM Tech) on our strongest output unit:
- ARP 1000 Level 1 (includes the ARP Tech Cell™ Lv. 1 within the unit). The outflow is set for the Hydrogen H2 Gas at 837 ml/min, Oxygen Gas O2 at 418 ml/min, Resonant Plasma is Constant at the Level 1 Intensity and its own Medicinal Properties. The ARP Tech Cell™ Lv. 1 moves the water within the tank into the subatomic state prior to the SPE/PEM electrolysis process and enables the higher vibratory action of this water to move the Hydrogen H2 (or O2 Oxygen) into a much more bio active form, which is then much more amplified in its cellular efficacy. The ARP Tech Cell™ Lv.1 (made with our proprietary ARP Technology which consist of specially programmed natural Quartz Crystals, Plasma State of CO2, Zinc, etc.), which adds its own medicinal properties to the Hydrogen H2 Gas Therapy, and or O2 Oxygen Therapy, besides making them much more effective. This means more therapeutic properties of supporting the Immune System, calming and regenerating the nervous system, increasing the circulation and gently detoxing the lymphatic system, plus all the Carbonic Acid Therapy Benefits, which in its Plasma State is much more effective then in its atomic state.
- ARP 1000 Level 2 (Includes the ARP Tech Cell™ Lv. 1 and the additional ARP Tech Cell™ Lv. 2 within the unit). The outflow is set for the Hydrogen H2 Gas at 837 ml/min, Oxygen Gas O2 at 418 ml/min, Resonant Plasma is Constant at the Level 2 Intensity and its own Medicinal Properties. This unit includes all the benefits of the Level 1 Unit, plus its own additional Medicinal Properties. The ARP Tech Cell™ Lv. 2 is made with our proprietary ARP Technology and includes specially charged natural Quartz Crystals, the Plasma State of 24K Gold, etc.; and adds all the healing properties of the 24K Gold element in its amplified Plasma State into the Hydrogen H2 Gas Therapy, and or Oxygen O2 Gas Therapy. Please read this study if you wish to understand the depth of what is offered here and the incredible properties of 24K Gold, which in its Plasma State is the most effective Gold Therapy, period. Now you can have these benefits all in one unit.
- ARP Tech 1000 Level 3 (Includes the ARP Tech Cell™ Lv. 1, Lv. 2 and the additional ARP Tech Cell™ Lv. 3 within the unit). The outflow is set for the Hydrogen H2 Gas at 837 ml/min, Oxygen Gas O2 at 418 ml/min, Resonant Plasma is Constant at the Level 3 Intensity and its own Medicinal Properties. This unit includes all the benefits of the Level 1 and Level 2 Unit, plus its own additional medicinal properties. The ARP Tech Cell™ Lv. 3 is made through our proprietary ARP Technology that includes the specially charged Natural Quartz Crystals, the Plasma State of Copper, etc., which was designed to help the body rid itself from fungus and mold. This is very crucial since neither H2 Gas Therapy nor the O2 Gas Therapy is strong enough to accomplish this important task alone. When you inhale either one of H2 or O2 Gas you will be inhaling these additional properties directly into your bloodstream and the brain structure and accomplishing the results that no other Hydrogen H2 or O2 Gas Therapy Inhaling or Breathing Machine will ever be able to offer, period. We have many medical doctors who are familiar with Hydrogen H2 Inhalation Therapy and who have tested their existing units with adding our ARP Tech Cell™ Levels 1, 2 and 3 installed after the fact into their existing units and were amazed at the difference they made in their Hydrogen Therapy experience and the analysis. We do not offer the ARP Tech Cell™ Levels 1, 2, or 3 separate from our breathing units, but will have the Testimonies and research of those respected medical professionals and researches available on our testimony page, as the time allows us to put it all together.
With our special ARP Tech units, now you can not only breath the most effective H2 or O2 Medicinal Gas benefits available anywhere, but you can make the specially charged H2 or O2 water and experience the most therapeutic and additional medicinal properties of all 3 Levels we offer in addition to the much more bio active and bio effective Pure H2 (99.999%) and or Pure Oxygen O2 (95-99%), through two separate ports, all through one machine: Breath of Health™! Choose from 3 different Levels of either one of the ARP 300, ARP 600, or ARP 1000. You can also enjoy drinking the special ARP Tech Charged Levels of their Medicinal Properties by infusing your Herbal Teas, and your Medicinal Elixir Drinks (as long as they are water like consistency). You can infuse it into your foot baths, your waters for Enemas or home Colonics, and for your special waters made for facials and skin benefits as well, all though one machine, our Breath of Health™. No other machine will give you these special properties all in one.
|NOTE: Each one of our Breath of Health™ has the 3 Levels available! Please check our other models: ARP Tech 300, and the ARP Tech 600.
Health benefits of inhaling and drinking the water rich in the Pure Therapeutic Levels of Hydrogen, or Oxygen together with the Resonant Plasma of each one of the 3 Levels we offer and their Medicinal Properties are simply endless, and now you can have all the benefits in one unit.
Besides the health effects on the physicality the Resonant Plasma in general has the very harmonizing effect upon the emotional body, which is the sum of one's emotional state of being. If any healing is to be complete, it is crucial to address this important component, since over 75% of stress and dis-ease originates in the emotional body before it condenses into the physical state. Addressing this daily is very important and no other machine is able to address this on this Level.
We have combined the proprietary SPE/PEM Technology with our unique ARP Tech for the amplified and the most therapeutic health effects possible. You will simply not get this from any other unit on the market, period.
Health Benefits:
- Rejuvenates and improves all eleven bodily systems, including the emotional health
- Selectively removes the harmful disease-causing free radicals
- Neutralizes nuclear radiation within the cells via Resonant Plasma Fields
- Provides your body with more energy (H2 fuels the ATP engine that powers every cell in the body, Resonant Plasma Energy increases the Life Force Energy within the cells, O2 strengthens the cells)
- Maintains the homeostatic levels of our body's own antioxidants
- Improves cellular function and health of every single organ in our body
- Removes heavy metals and synthetic chemical toxins from the blood, lungs and brain structure
- Neutralizes hormone disrupting xenoestrogens
- Balances the overall metabolism
- Helps burn excess fat
- Protects and rejuvenates our DNA for its cell signaling, cell metabolism and gene expression
- Anti-inflammatory/anti-pain (silent killer that causes many chronic dis-eases)
- Modulates Th1 and Th2 cytokines to reduce inflammation/pain
- Detoxifies cells by converting the harmful hydroxyl radicals in your body into water
- Increases blood circulation
- Enhances nutrient absorption and digestion
- Improves muscle and joint function
- Reduces and prevents the constipation
- Aids in lowering the bad cholesterol
- Improves hormonal function
- Aids in workout and injury recovery
- Lubricates joints and muscles
- Improves skin's health and hydration
- Hydrates all bodily cells
- Crosses the blood brain barrier with its Antioxidant Action
- Helps eliminate headaches and chronic migraines
- Improves memory, concentration and keeps the mind alert
- Used for cancer adjacent treatment erasing the harmful radiation side effects
- Reverses and slows down aging
- Anti-obesity and anti-diabetes
- Boosts, protects and regulates the immune system
- Prevents and reduces cancers
- Balances and Improves the entire Endocrine System, including he Thyroid Gland Function
- Enhances athletic performance by reducing lactic acid and Increasing Energy
- Normalizes blood sugar
- Balances blood pressure
- Healthy cholesterol level
- Reduces lymphocyte proliferation and over excretion of antibodies in autoimmune conditions
- Supports and strengthens the nervous system
- Calming and Peace promoting to the emotional state of being
- Calming to the Nervous System
- Healing and Purifying Effects upon the brain structure, especially for the cleansing of the pineal gland and decalcification
- Helps to stop addictions for drugs and alcohol by rapidly detoxing the addictive compounds from the cells
- Faster Wound Healing
- Helps to Greatly Increase the Natural Anti aging and Vital Longevity
- Powerful Skin Cleanser for clear complexion
Important Solution for the Cardiovascular System for office bound people who do not get enough physical activity or exercise
In 1931 Dr. Otto Warburg received the Nobel Prize for proving that cancer is anaerobic and it can not survive in high concentrations of oxygen.
When body's biological terrain is low in oxygen (hypoxia), be it localized or spread throughout the body, the cancer cells can start to form and spread. However, when the opposite is true and the cells are filled with oxygen in balanced levels, cancer can not form nor survive. Breathing this gas daily through any of our machines is a practical way for cancer prevention and treatment.
ARP Tech's Resonant Plasma Therapy offers an incredible aspect of several different Elemental Minerals in their much more Amplified Plasma State via their Resonant Plasma Fields in combination with Natural Quartz Crystals and permanently programmed Harmonious to health Hz Frequencies. In itself it very effective and healing, and now you can have its endless benefits in one combined system.
Breath of Health™ comes with a one year warranty, and it is made to order.
After you make a payment it takes about 10-14 business day to receive your unit.
The proprietary ARP Tech Cell or Cells (depending upon which Level you have ordered) will be shipped separately from the machine and together with the Operation Manual. You will install the ARP Tech Cell/s into the tank together with the Deinozied Water (make sure it is 100% Deionized Water). The installation of the ARP Tech Cell/s takes a minute, and their Electrical Charge lasts indefinitely. You will never need to replace them! Once you fill in the Deionized Water you will only need to monitor it every 2-3 months (depending upon your usage) in order to maintain the water level, at the Recommended Level.
The proprietary ARP Tech Cell or Cells depending upon which Level you have ordered will be shipped separately together with the Operation Manual. You will install the ARP Tech Cell/s into the tank together with the Distilled Water (make sure it is 100% Distilled Water, and no other ingredients added). The installation of the ARP Tech Cell/s takes a minute, and their Electrical Charge lasts indefinitely. You will never need to replace them! Once you fill in the Distilled water you will only need to monitor it every 3-4 months to maintain the water level.
The operation of the Breath of Health™ is very easy. All you have to do is plug it into electricity, fill it with the distilled water, install the ARP Tech Cell/s (once installed you leave it/them there), choose your port (Hydrogen or Oxygen) to insert your Breathing Cannula, and press the ON button to start enjoying.
We enjoy our Breath of Health™ mainly for breathing ARP Tech Bio Activated Hydrogen Therapy anywhere from 25 minutes to 1 hour daily.
We are offering two separate ports (Hydrogen or Oxygen) on each unit, because in all of our research and testing we have found that Hydrogen is much more effective when used solely, and without combining with O2. If you want the 100% effectiveness of your H2 Therapy, then do not combine it with O2. Once you flood your cells with enough pure H2, the O2 is naturally adjusted in the body, because Hydrogen neutralizes the hypoxia causing agents which contribute to the lowering of the Oxygen levels. We can not stress enough the importance of this point.
We also use it to infuse our Herbal Teas and Elixirs (as long as they are water consistency).
We use it to infuse our foot soaks, and to infuse our YES Center's colonics and waters for enemas.
There is no overdosing on the use of Hydrogen. It is one of Mother Nature's most beneficial elements for helping body regain its pure biological terrain, and for the reversal of dis-eases and aging.
We know you are going to love our Breath of Health™, since it is the only machine on the market that will Bio Activate and make Hydrogen or Oxygen much more effective and includes the properties of our Advanced Resonant Plasma. It is elegant and easy to operate and very well made to last.
We would never offer you anything that we would not use for ourselves since we view all life as ONE.
BROWSE ALL ARP Tech PRODUCTS HERE


text:
Traffic on the Forth Road Bridge will continue to be restricted to a single lane in each direction until at least the middle of the day on Thursday.
Traffic restrictions have been in place on the bridge since Tuesday evening following the discovery of a defect to a steel component beneath the southbound carriageway during a routine inspection.
Engineers and specialists carried out a more detailed inspection this morning and are currently in the process of completing calculations with a view to implementing a temporary solution in the near future and a permanent repair at a future date.
It is hoped that traffic restrictions can be at least partially lifted at some point on Thursday.
Abnormal loads are not permitted to cross while the contraflow is in place; however the east footpath has reopened to cyclists and pedestrians.
Mark Arndt, Operating Company representative, said: "A key structural component beneath the southbound carriageway has failed so it is important that we carry out all the necessary calculations before relaxing safety restrictions.
"Following the detailed inspection carried out this morning we now have the information required to develop both short and long term solutions. "Our team will be working through the night to design and check our plans and we aim to have these confirmed during the day tomorrow.
"We apologise for the disruption that these safety restrictions are causing.
"Our advice remains to avoid Forth Road Bridge for the time being and divert via Kincardine or the A9 and M9, use public transport or travel outwith peak times.
"Drivers did take heed of the warnings today and we would ask them to keep checking the latest information from Traffic Scotland before they set off on their journeys."

subset: commoncrawl


text:
Setup Package Installer v.184.108.40.206
Setup package installer software produces executable setup files for your windows application program with install or uninstall features. Setup builder utility stores registry entries, file detail, destination path, shortcuts and other information of your program while creating setup wizard. Customized setup creator tool provides professional look to self extracting setup file of your computer application which is developed in any programming language. Advanced setup package installer utility provides facility to developer for distribution of software over internet without any hindrance. Programmer can add license agreement, company name, start menu icon, version, setup name, copyright text, desktop icon and installation folder path by configure EXE setup file. Professional executable setup generator application also saves program information as .ddl format file for further use. Setup maker tool maintains the integrity of windows application program while generating compact setup wizard. Customized setup installation utility properly work with all windows operating system like windows 98, ME, NT, 2000, XP and Vista versions.
* Setup package installer software quickly generates small size executable setup file for windows application program.
* Professional setup builder package facilitates developer to easily distribute program from one computer to another computer.
* Setup creator wizard makes EXE setup files for windows program with full install or uninstall features.
* Setup generator utility produces executable setup wizard without changing the functionality of your program.
* Advanced program setup maker package can be easily operated by both technical and non technical users.
Executable setup maker creates program setup. Setup package installer tool makes EXE setup file for windows application program without changing the structure of program. Professional setup generator wizard helps developer to easily distribute computer software over internet and other medium.
compact, uninstall, deploy, installer, distribute, developer, executable, extracting, exe, setup, builder, tool, generate, maker, install, program, creator, utility, package, file
- Setup Package Installer
- 126.96.36.199
- Undelete Data
- Win98, WinME, WinNT 3.x, WinNT 4.x, Windows2000, WinXP, Windows2003, Windows Vista
- Shareware
- 9.27 Mb
- 1852
- $99.00
Review Setup Package Installer
- Advance Keyboard Watcher Tool v.184.108.40.206Keyboard monitoring software is an advance, invisible and undetectable keylogger program that records every keystroke done on your personal computer. Advance keyboard watcher tool provides option to hide its location from installation folder, control ...
- Best Accounting Software v.184.108.40.206Accounting tool helps user to maintain inventory (stock) details of multiple companies at one place and provide flexibility to respond in ever-changing business environment. Automated billing system gather all accounting information and helps to ...
- Compact Flash Card Recovery v.18.104.22.168Deleted memory card music restoration utility rescue lost audio video retrieve digital pictures including JPEG, MPEG, JPG, GIF formats regain MMC, SD XD cards data files support Kingston, Sony, Fujifilm major brands with 1GB, 2GB, 4GB capacity ...
- SocialMedia driven App Developer v.3.08If you could look 1 year ahead, would you want to see? The SocialMedia driven App Developer is calculating your Shareware's Success. Fine-tune as many cost-driving parameters as you want. See revenue and net profit results displayed over 48 months.
- Bersoft HTML Print v.9.09This programmer utility for printing HTML pages and images in an invisible way can be called from your application, passing either the file to print or a file list as a parameter.
- Metamill v.8.2.2022Metamill is a professional UML modeling tool. Supports UML 2.4 standard. All 14 UML diagrams supported. Round-trip engineering for Python, ADA, Java, C, C++, C# and VB.Net. RTF and HTML document generation. Fast and easy to use. www.metamill.com ...
- RunETAC v.2-0.1-6-enaThe ETAC programming language is a general purpose dictionary and stack based interpreted script programming language fully capable of traditional high-level block structured language style syntax.
- Outlook Express Mail Passwords Rescue v.188.8.131.52Outlook express mail password rescue application restores forgotten, encrypted security code in readable txt format. Outlook and outlook express password recovery software recovers lost mail account records with incoming outgoing server information.
- Tutu X to 3GP Video Converter v.184.108.40.206Tutusoft X to 3GP Video Converter is a professional mobile phone tool, which supports all most popular phone video formats with simple setting, such as AVI to 3GP, MPEG to 3GP, WMV to 3GP, FLV to 3GP etc.


text:
Monday, 29 July 2013
Just Add Ink - Digitally
6 comments:
Great job with MDS Marlene and such cute digi images too...Very girly and pretty! Thanks for playing at Just Add Ink.ReplyDelete
This is really lovely Marlene! Love how you've created this card with MDS - I agree with Nikki, it's so girly and pretty with those colours you've used! Thanks for joining us at Just Add Ink this week!ReplyDelete
Well, who's a clever chook! Love this - as you already know- pink, teapots, a bit shabby chic! Love it! You are rockin' the MDS! xxReplyDelete
This sure is cute, Marlene! Great job creating this card using MDS (of course it's allowed!). Thanks for joining us at Just Add Ink this week.ReplyDelete
Goodness this is a pretty card! This is a fantastic entry for our sketch challenge this week so thanks for playing along :)ReplyDelete
JAI Design Team
- Anonymous1/8/13 12:50 am
This is so cute. Great to see your MDS creation. Chantell JAIReplyDelete


text:
Reports from the field: RKI staff responds to the Ebola virus disease outbreak in West Africa
On March 23 2014, the World Health Organization (WHO) officially confirmed an outbreak of Ebola virus disease (EVD) in West Africa, which since then has become the largest in history. The Robert Koch Institute supports the international efforts to contain the disease on-site. RKI scientists travelled to Guinea as early as April 2014 in order to investigate the wildlife origins of the epidemic. Since May 2014, virologists from the RKI have been working in the European Mobile Laboratory, analysing blood samples from suspected EVD patients. On behalf of the WHO and international aid agencies, RKI field epidemiologists carry out investigative work in affected villages in order to find new EVD cases and contacts. Others watched the exit screenings at the international airports in West Africa or supported the WHO in Geneva. The Robert Koch Institute also helps neighbouring West African countries prepare for possible imported EVD cases: In Ivory Coast, a new laboratory is set up for the diagnosis of Ebola virus disease and other pathogens. In Senegal and Burkina Faso, RKI staff trains doctors and nurses how to take care of patients with EVD and how to protect themselves from infection. So far, RKI researchers have been on more than 80 missions in West Africa. Learn more about their work in the following reports. The series is a translation of reports about RKI staff in West Africa on the RKI German homepage.
Date: 16.11.2015


text: 'Kahusayan at karangalan sa paglilingkod sa sambayanan' UP Diliman Programs and Services for our Iskolars ng Bayan Prepared by the Office of Counseling and Guidance (OCG), Office of Student Activities (OSA), Office of Student Housing (OSH), Office of Scholarships and Student Services (OSSS) Student Disciplinary Tribunal (SDT), University Food Service (UFS), Diliman Learning Resource Center (DLRC), National Service Training Program (NSTP) and the Office of the Vice Chancellor for Student Affairs (OVCSA) for the UP Diliman Chancellor's Convocation February 20, 2013 Mission Statement of the Office of the Vice Chancellor for Student Affairs (OVCSA) (From the OVCSA Strategic Planning held in August 2011) Creation of a nurturing, enabling, empowering environment, through sustained and responsive program and services that : Promote the rights, welfare, and well being of our students Develop their capacity for transformative leadership and the participatory governance . Instill the values of social responsibility, social involvement Help them actualize the mission UP as a National University 'honor and excellence in the service of the Filipino people' 'Kahusayan at karangalan sa paglilingkod sa sambayanan ': The UPD Promoting Participatory leadership and governance and Programs and Services for our Iskolars ng Bayan social responsibility (OVCSA , January 2012) Promoting Social Responsibility/social involvement Transformative Leadership Responding to Participatory governance Psycho-emotional wellness Socio-economic Needs Organizational mgmt and sustainable lifestyles Student housing Basic life skills Nutritious & affordable meals 'Adaptability' skills Scholarships Counseling and Guidance Socialized tuition fee Support to Peer Counselors/Facilitators Other forms of financial support Academic Work Crisis Intervention (SA/GA) Tutoring services and mentoring programs Enrichment programs Student Recognition Programs Promoting Participatory Leadership and Governance and Social Responsibility Summit of Student Organizations Office for Student Activities (OSA) conducted a UPD wide summit for university-wide and college based organizations in 2011 It became a venue for all organizations to discuss current problems and situations as well as possible solutions. Inter-Fraternity – Sorority Summit A fraternity and sorority summit was conducted in October 2012 to recognize the significant contributions of fraternities and sororities to the university. Its main objective is to help promote peace in the UPD campus and establish camaraderie and genuine sisterhood and brotherhood across fraternities and sororities A peace manifesto was signed by the representatives of different fraternities and sororities in UP Diliman OVCSA and OSA's Parangal sa mga Natatanging Samahan na Naglilingkod sa Bayan (Launched in February 2012) UP ECONOMICS SOCIETY'S PROJECTHANAN UP Economics Towards Consciousness' (ETC) Consciousness Raising Activities UP Cursor's Tip Wizard at Malaya Elementary School 'Paglilingkod sa Bayan' Talks by UPD Alumni during the University Job Fair (UJF) College Tours of the USC and OCG (started with the January 2012 UJF ) OSA Website Through the OSA the policies, guidelines, requirements, reminders, forms, information and contact numbers of university-wide orgs info became available online for easy access by UPD students and those from other colleges and universities. Samu't Sari Hosted by word press, this OSA publication site is used to disseminate information regarding the incoming activities of the office and other programs that were held by the office. UPD NSTP Coordinating Office 1. The UPD NSTP Office initiated a framework setting for UPD NSTP through the TATAK UP concept in drafting the UPD NSTP Office Structure and Guidelines and the UPD NSTP Common Module. 2. Taking into consideration the current NSTP UPD Guidelines and the latest NSTP IRR amended in 2009, the UPD NSTP Office drafted the proposal for the formal establishment of the UPD NSTP Office. 3. The UPD NSTP Office drafted the NSTP Common Module for UPD, as required by the NSTP Law. UPD NSTP PROJECTS: Shaping Tatak UP through Community service To gather proposals and recommendations from the ground level, the UPD NSTP Office initiated a consultative workshop on the UPD NSTP Guidelines and Common Module held on January 28-29 and February 4 2013, entitled Shaping Tatak UP Through Community Service Discussions and resolutions on The UPD NSTP Office Proposal and the UPD NSTP Common Module were made during the said consultation/workshop UPD Disaster Response Center In response to the HABAGAT disaster the UPD NSTP Office drew up a Three Phase Disaster Response and Preparedness Plan – TULONG OBLE. Along with the Office of the ViceChancellor for Community Affairs, Office of the Vice-Chancellor for Student Affairs and the All-UP Worker's Union, the UPD NSTP Office established and headed the UP Diliman Disaster Response Center (UPDDRC) Despite limited resources, the UPDDRC was able to service 300-500 affected families in and outside campus who were affected by the Habagat, but most of all initiated the collaboration amongst the various UP Academic Units and other units concerned in the university. Promoting Participatory Leadership and Governance and Social Responsibility among our students 2012 UPD Student Code of Conduct Prepared by a drafting committee composed of the UCSOAW, OVCSA, UP Student Regents of AY 2011-12, UPD USC Officers of AY 2011-12, 2012-13, Representatives of the 2010 Student Code drafting committee and involved a long process of consultation with student councils and student organizations Salient Features: - Provides for simultaneous handling of cases resulting to speedier resolution of cases - Provides for student representatives in the Adhoc disciplinary hearing committees, except in cases of intellectual dishonesty Promoting Participatory Leadership and Governance and Social Responsibility among our students 2012 UPD Student Code of Conduct Salient Features - Student's right to counsel is underscored - Hearing procedures shall not be bound by technical rules of court and shall be summary in nature - Use of Alternative Dispute Resolution when appropriate - Employs corrective measures rather than sanctions or punitive measures. Community service will be used as a form of 'corrective measure' The draft 2012 UPD Student Code of Conduct has been approved by the UPD University Council (with a few modifications) and will be submitted to the BOR for approval. Promoting Participatory Leadership and Governance and Social Responsibility among our students Proposed UPD Student Manual, which will include - A section on the Declaration of Rights and Responsibilities of Students prepared by the 2011-12 USC, 2011-12 OSR in cooperation with the OC and the OVCSA - 2012 Code of Student Conduct as approved by the UPD University Council and the Board of Regents Promoting wellness and sustainable lifestyles among UPD students through… …. the OCG and CHK Wellness Program for student athletes which was started in June 2012. Wellness programs of the OCG and the DGO for the Student Residence Halls Re-assigning In-house Counselors in the Dorms Staff Development program for the Residence Hall Staff and Student Resident Assistants (such as the three-day seminar workshop entitled ' Effective Helping Skills' for Dormitory Managers and House parents by the OCG) Peer Facilitator Program Gender Sensitivity Training for Dormers and Residence Hall Staff Providing Nutritious and Affordable Meals Value meals @ P 50.00 at the Grille Canteen of the University Food Service Discounted food orders for students activities/student organizations Meals for Student Athletes ( w/ specific Dietary Prescriptions prepared by the University Health Service) Bakery and Student Meal Outlets at the Centennial Dorm Return of Food Service at the Dorms (starting with the Kalayaan Dorm in 2013) DILIMAN LEARNING RESOURCE CENTER Provides FREE GROUP TUTORIALS Chem 16 Free one- on- one tutorials Math 17 International Students Program of the Office of Student Activities (OSA) The processing of visa and i-card was once again designated to OSA as a part of its service to the UPD International students "Kumustahan 2012" Chancellor's Reception The Chancellor's Reception was once again held after years of hibernation It aims to allow the International students to meet the different officials of the University and to meet the Chancellor himself. Improving our Student Residence Halls through the P50 M CHED Grant RESIDENCE HALL Rehabilitation of Residence Halls from CHED GRANT 50M FY2012 AMOUNT ILANG-ILANG Re-piping of water lines and renovation of CR and ceiling works 8,000,000.00 IPIL Renovation of Ipil Residence hall phase II 3,464,077.67 KALAYAAN Re-piping and renovation of CR + bathroom 11,449,500.00 KAMAGONG Repairs/Renovation of leaking 3,000,000.00 KAMIA Renovation of rooms and re-painting 2,000,000.00 MOLAVE Renovation of ceiling, re-roofing, drainage and repainting 6,000,000.00 SAMPAGUITA Rehabilitation of corridors walls and fabrication of residents lockers 4,500,000.00 SANGGUMAY Re-roofing and Re-painting 3,000,000.00 YAKAL Re-roofing and Re-painting 8,500,000.00 OSH Committee on Supplies and Utilities regularly monitors UTILITY and supplies EXPENSES to promote efficient use of resources (based on the average of 3 months) OSH Quick Reaction Teams ₱776.46 ₱688.83 ₱678.09 ₱606.93 ₱409.97 ₱353.73 ILANG-ILANG KALAYAAN 1956 MOLAVE SAMPAGUITA 1975 1957 YAKAL CENTENNIAL 1948 1962 2010 Improving UPD's financial assistance programs • Improved information dissemination on the various Financial Assistance Programs of UPD (through the OSSS Website, posters, regular coordination with College Secretaries and OSAs) • Online access of OSSS student records to facilitate process of applying or renewal of their scholarship grants during the registration. • Setting up of special student financial assistance programs, such as: Short Term Cash Loan – funds donated by private donors CHED Safe Loan Special Financial Assistance Program (Adopt-a-Student Program) – with support from private donors Increasing STFAP beneficiaries in the last 5 years Source: Office of Stcholarships and Student Assistance , UP diliman) BRACKET SCHEME A B C D E E1 2007-2008 2008-2009 2009-2010 2010-2011 2011-2012 2012-2013 42 187 745 151 66 36 254 1409 272 112 20 181 1099 706 17 224 1371 969 26 291 1606 1197 65 345 1827 1229 173 256 299 328 83 74 122 107 E2 1 2 3 4 5 6 7 8 9 8 4 25 50 98 65 45 16 124 4 1 10 27 51 31 26 6 44 2 1 6 13 19 17 11 0 29 1 1 2 3 12 5 3 1 8 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 TOTAL 1626 2283 2360 2947 3541 3901 GRAPH PRESENTATION OF STFAP DATA UP DILIMAN & UPEPP FROM 2007 TO PRESENT (RECIPIENTS ONLY) 4000 3500 3000 2500 2007-2008 2008-2009 2000 2009-2010 2010-2011 1500 2011-2012 2012-2013 1000 500 0 Distribution of STFAP Beneficiaries (Source: Prof. Richard Gonzalo, OSSS OIC, 2011-2012) Distribution of STFAP Beneficiaries 80% 70% 60% 50% 40% 30% 20% 10% 0% 2007 2008 2009 2010 2011 A 4% 2% 1% 1% 1% B 16% 12% 8% 8% 8% C 62% 67% 49% 47% 45% D 13% 13% 31% 33% 34% E 6% 6% 11% 11% 12% Increasing number of granted STFAP Appeals in UP DILIMAN/UPEPP (2007-2012) AY NO. OF APPEALS GRANTED/ REBRACKETED NOT GRANTED 2007-2008 295 177 118 2008-2009 278 172 106 2009-2010 208 155 53 2010-2011 238 187 51 2011-2012 311 258 53 2012-2013* 395 236 25 As of 5 February 2013 PENDING 134 On-going Critical Review and Reform of the STFAP • STFAP Reform proposal presents amendments in the STFAP brackets, benefits (living allowance and academic allowance), bracket assignment process (decentralized process; simpler but more accurate indicators), bracket verification process, STFAP support system • On-going series of Public Forum and Consultation in the various Constituent Universities on the STFAP c/o the OVCSA/OSAs, OSSS, OSR and the Student Councils. These public consultations are aimed at presenting the STFAP Reform proposal to students, administrators and staff in the various CUs as an immediate response to problems arising from the current implementation of the STFAP as well as explore other strategies and programs that will truly democratize rather than commercialize education in UP and other SUCs Evolving strategies for effectively identifying and analyzing the needs of students Intake Interview conducted by the Office of Counseling and Guidance (OCG) for * UPCAT qualifiers * VAAS Applicants * Certificate Programs Objective: to get to know the student's needs, fears, study habits, emotional and financial difficulties, and other concerns and challenges they face in the various aspect of their lives. Results will be used to develop appropriate, proactive and sustainable interventions by the OCG a as well as the other offices under the OVCSA. Pagkalinga at Pagpapaunlad sa Kawani ng Bayan: OVCSA Staff Development Program Skills dev for leadership and social involvement Promoting Social Awareness Leadership development Organizational Development and Management Responding to Socio-economic Needs Security of Tenure Decent wages and staff Benefits Promoting workers' rights Support to Career/Professional Development Staff Development for Professional Skills Dev Staff Recognition Programs Psycho-emotional wellness and sustainable lifestyles Basic life skills Time and resource mgmt Counseling for Students Peer Counseling Crisis Intervention 1) Organizational Development of OVCSA and all offices under OVCSA * Strategic Planning of all offices in 2011 * Joint Annual Assessment and Planning, Staff Development and Team building activities for all offices under OVCSA in 2011 and 2012 * Monthly meeting of the OVCSA Management Committee which is composed of the the VCSA and all the Directors/Coordinators of Offices under OVCSA * Monthly 'Kapihan sa Kalayaan' (beginning 2012) – two-hour issue discussion and skills development sessions for the staff of offices under OVCSA * Staff are encouraged to attend seminars and conferences (within and outside UP) that are relevant to their work * VCSA attends staff meetings and/or holds consultation meetings with the staff of offices under OVCSA 2) Promoting Staff Welfare * 7 Deviated Items in the Office of Student Housing (OSH) were corrected * 19/36 Items of the Office of Student Housing (OSH) that have been unoccupied for a long time are currently being filled up. This is in line with on-going efforts to provide security of tenure among our staff. * Promotions: 4 OSH Staff, 1 UFS Staff, 1 SDT staff * 3 Newly hired staff (supervisory positions) in UFS Iskolar ng Bayan Naglilingkod sa Bayan!


text:
Food Flyer – San Diego Union Tribune
Nobody knows you or your business better than you. Let's meet and discover how brilliant your project can be.
You talk, we listen. I will share what I know. I will work with you to design and build exactly what you need.
I have created a four-phase process that allows us to manage your project from concept to completion.
Do you want to hear all about how it work ?
Please feel free to email or call .
(619) 994-5027


text:
Though the tour was short, we were able to see that making the beans involves lightly roasting them and putting them through a winnow machine, which separates the outer shell from the inner cacao nibs. The cacao is then stone ground and the chocolate is later wrapped by hand!
Need your chocolate fix that is also good, clean, and fair? Taza chocolate is sold at various farmers markets in MA during the growing season and in stores throughout the U.S.
Look at Taza's website to read more about the chocolate-making process, where to buy their products, and how they are incorporating sustainability into their business!


text:
Lately I have been writing an iPhone application that needs to work in English and Turkish.
I used NSLocalizedString macro all across my code, then ran 'genstrings' from command-line to generate the Localizable.strings file with the key-value pairs.
In XCode, I selected Localizable.strings, hit the 'Info' button and then hit the 'Make file localizable' button. I then used the 'Add Localization' to add 'tr' support. I updated the Turkish version of the file with translated strings.
It all looked good when I tested on the simulator. Pretty cool. But while testing on the actual device, I noticed that the strings were not being replaced with their Turkish translations.
iPhone documentation says the Localizable.strings file needs to be in UTF-16 encoding. But suprisingly, if you are using SDK 2.2, the file generated when you hit the 'Add Localization' button is in UTF-8 encoding. So just because you added the original Localizable.strings file in XCode by specifying UTF-16 econding, do not assume that XCode will stick to that for its localized copies. To change the file's encoding to UTF-16 from UTF-8, use 'View' --> 'Text' --> 'File Encoding' in XCode menu.
'Clean', 'Build', and it all works!


text: So my mom bought a refurb 15" Core 2 Duo MacBook Pro to replace her aging 1 GHz 12" PowerBook G4. She keeps complaining about how slow it is, and I admit it doesn't feel too snappy when I use it. I've only had a short time on it though, but she claims it is "slower than the old one". While she's happy with the screen size upgrade alone, she would like the machine to be fast. I figured going from 768 to 1 GB of RAM and a 1 GHz G4 to dual 2.16 should be a HUGE difference... Now, I should note that she does run Photoshop 7 (Rosetta) and Microsoft Word. But even when she's not, it doesn't feel as fast as my Core Duo MacBook. We used the Migration Assistant. Could this be the culprit? (it even migrated the OS 9 system folder, lots of legacy stuff) Could it be a bad refurb? Any suggestions to speed it up are welcome.


text:
Rapunzel looked out her tower, into cloud covered setting sun. The sky was a light red colour, her second favourite colour next to yellow. Yellow was her favourite because it was her hair colour, but it is understandable. 'Rapunzel, let down your hair!' she heard a familiar voice exclaim, she looked down and saw Prince Jack looking into her eyes, smiling. 'You came back,' she said happily.
'Of course I have, my love,' he started, 'I couldn't leave you in this old tower for the rest of your life.'
'You're, getting me out?' she asked, curiosity in her voice.
'Of course, I just need you to jump, don't worry I shall catch you,' he explained. Rapunzel was conflicted, she was too scared to jump, but she wanted to get out of this filthy tower. She took a deep breath and jumped.
Wind rushed through her extremely long golden hair, she had her eyes closed, she landed on two extended arms. Her eyes opened and Prince Jack was looking at her smiling. She grinned and gave him a kiss on the lips.


text:
Air + Hotel
Flight + Hotel
Book your flight and get your best accommodation in hotels around the world. Talk to one of our agents and find out how safe and easy to travel with us.
One Travel
OneTravel provides you with the tools you need to book cheap flights and cheap tickets. Our site promises to find you the best flight deals around the world!


text:
Archive for October, 2008
I'm a Freak for StandupPublished October 21, 2008 Play Leave a Comment
Tags: humor
Powerfully Processing PainPublished October 20, 2008 Human Dev , Interpersonal Dev , Personal Dev 1 Comment
Tags: healing work, On Happiness, On Thriving, TIA - gut / needs
I invited a friend over to my place yesterday.
The homebody-recluse that I am, I rarely invite people over, although I yearn to host guests more often. Instead I get worried about the consequences of people judging my space, and I close down. This time though, instead of refusing the visit, I chose to suspend my discomfort and do my "work".
This morning I processed it. I asked myself what was stimulating my nervousness about him seeing my place. The answer that surfaced was, "I want him to like it." I asked myself, "if I got that, what would it get me?" The response I heard was, "if he likes the place, it'll mean he will still like me." I again asked myself, "if I got that, what would it get me?" What emerged was, "if he likes me I might have a possible life partner." Again I asked, "if I get that, what would it get me?" What emerged is, "possibility for home….stability, security, peace…joy."
As I connected to this core, underlying yearning, this root desire for stability, security, peace and joy, I noticed muscles in my body relaxing. As I exhaled more of the tension, and rooted myself to the fundamental beauty of stability, security, peace and joy, I felt softer and softer. More and more, I shifted to a state of clarity, equanimity, and ease, absolutely free of tension.
My experience this morning got me thinking about the process I live for "Powerfully Processing Pain" – and the freedom and benefit it's brought me.
And then I got excited about sharing it with you.
- Would you like fewer arguments and more power with others?
- Would you like to finally live a life with full choice and freedom?
- Would you like better, more sustained and more fulfilling relationships?
When we cultivate habits of Powerful Pain Processing, we cultivate the capacity to thrive and to find the freedom and fulfillment beyond our wildest dreams.
Our culture doesn't teach this core skill, the skill of how to powerfully deal with pain.
No matter what, pain happens. How do we live with it in a way that is most likely to open us and the world around us into greater ease and fulfillment?
For the sake of simplifying the conversation, let's say that as human beings, there are generally four ways that we tend to respond to pain:
– We can close down around our pain, trying to protect ourselves from it. Ex: I don't want to be hurt so I will write off the opposite sex. Ex: I don't want to risk hurting myself to I will never ski again. Ex: I don't want to stir him/her up, and if I talk about that it'll blow up, so I won't talk about that with him/her.
Especially right after a painful experience, this 'withdrawal' tactic can give us a short-term shielding to give us time to heal. Long-term, however, this tactice closes down our life energy and limits possibility, reducing our choice in the world. Less choice = less freedom.
– We can recycle our pain – resort to blame, wrong-making, labelling, "shoulds" and "have to"s to close others down to prevent our pain. Ex: I'm a jealous spouse, when I see my partner talking to people of the opposite sex. I won't do my work about my pain, instead I'll tell my spouse that they "shouldn't" act that way and that they "have to" stop. I'll tell them what they are doing is "wrong" and "bad" for our partnership. Ultimately though, all of my attempts are so that I don't have to hurt or feel pain. What I may or may not realize, though, is that I'm demanding my my partner close down his or her life energy to suit me. Ex: I broke my leg skiing because of those "bad" snowboarders who "shouldn't" be in the way. It's "wrong" to allow snowboarders in normal ski trails. The owners "should" pass rules to ban snowboarders so that people don't get hurt. What I may or may not realize though, is that I'm attempting to limit someone's choice and joy in order to accommodate me. Ex: He/she gets stirred up every time I talk about this – what an idiot! Anybody with a little sense would be different. What I may ro may not realize though, is that I'm choosing to close my heart to the humanity of the other being, dropping compassion in favor of me feeling better.
– We can choose not to address it, and let it grow into greater pain. Don't want to attend to it now? No worries, it'll get bigger. Don't want to attend to it later? No worries, it'll keep getting bigger until it can't be ignored anymore. Ex: I bite my tongue when my spouse flirts until one day I blow up, or decide I'm fed up and divorce. Ex: I spend years not skiing out of fear of hurting myself. I also do this with other areas of my life, relationships, work, my dreams. Over the years, all of the ways I've chosen closure instead of freedom catches up to me. I feel disgusted with myself and how limited my life is. I have lots of stories about why I can't do the things I most yearn to do with my life. I wind up diagnosed with depression.
– We can work with pain to find a way to metabolize it so that freedom and equanimity emerges rather than closure or more pain. Ex: I want to talk about this, but I'm afraid my partner will get all stirred up about it. Why does this scare me? Because I want peace between us. What would that get me? Hope that our relationship will stay in tact. What would that get me? Security in my home. What would that get me? Peace of mind and joy. Now that I realize my core desire is for peace of mind and joy, I can exhale the tension and fear I was feeling, and root myself in the beauty of my deepest yearning. Connected to this root yearning (this desire for peace of mind and joy), I can 1.) Find 10K strategies to bring me peace of mind and joy without fear of expressing myself. 2.) I can release the frustration around the thing that orginally irritated me, so that I find peace despite it, rather than only finding peace by changing it / solving it. 3.) I can connect to the deepest truth of who I Am, realizing my conscious connection to Infinite Source. Here I discover I have no discomfort to begin with about this. From my connection to Source I find freedom and equanimity.
From this equanimity we can act, or not act. From this released state of peace we can express our concern and our desires, or not. We can find other strategies for our desires, or not.
In any case, we are at choice.
The freedom of choice is far more powerful than the limitations of fear and closure.
Basic Prerequisites
Working with pain powerfully requires a few foundational skills:
a.) the ability to translate our experience to the underlying yearning and needs that are often unconscious within us
b.) the ability to recognize shift in our physical body and shift in our emotional body, so that we can easily see when our work is powerful or not powerful
c.) the ability to recognize when we're doing closure, contraction, fear, insecurity, or worry – and a desire to work with those moments (either instantly or after-the-fact) as opportunities to increase our freedom and peace of mind.
Huge Benefits
Living with this as a life practice eliminates huge amounts of stress from my life, and brings me huge results in terms of finding peace of mind where it didn't exist before.
And people say I look younger, too. 😉
Want some?
If you'd like to cultivate greater skill in Powerfully Processing Pain, you can email me at gail at integratedcoaches dot com, or call me for a free consultation. 914.882.9667.
For the record, he said my place is nice. Not that it matters – ironically I no longer feel concerned about his opinion about my space. Isn't it funny how, in the Infinite Greatness that we most deeply Are, personality / ego still emerges?
Me, I love practicing mastery both in cultivating my connection to Source and cultivating mastery in attending to the personality phenomena that arises.
Join me there?
Polyamory and Powerfully Processing PainPublished October 20, 2008 Interpersonal Dev , Personal Dev , Polyamory Leave a Comment
Tags: exercises
I met someone recently who's totally new to Polyamory, and asking me questions about it.
One of his comments was, "I just don't know how I'd feel about it."
Anyway, this conversation got me thinking about so many people I've met over the years – how so many of us tragically choose to shut down our heart and love out of a desire to protect ourselves from possible pains.
The conversation also got me thinking about so people I know who have suffered huge losses out of a lack of skills in how to easily metabolize pain. Lost relationships, divorces, anger, accusations, belittling – it splits my heart open in heartbreak.
Egads how I love the inspiration life brings.
It occurred to me that the phenomena of dealing with pain powerfully isn't just for polyamorous folks – relationship pain happens even if you're monogamous. Monogamous people suffer jealousy. Monogamous people deal with spouses having attraction to others. Monogamous people get frustrated at their partner's actions sometimes. Monogamous people worry about the longevity and stability of their relationships.
Pain, worry and discomfort can emerge in our experience no matter what our circumstances. How do we live with it in a way that is most likely to open us and the world around us into greater ease and fulfillment?
Our culture doesn't teach this core skill, the skill of how to powerfully deal with pain.
So I got mad inspired and wrote this post:
Powerfully Processing Pain
I didn't write it poly-specific – but it applies to the subjects of monogamy and polyamory too.
Tell me what you think of it.
The Call to AwakeningPublished October 16, 2008 Human Dev 2 Comments
Tags: what is TIA
We can't keep doing things the way we're doing them.
While our systems are based in fear, our systems are full of solutions based in hidden agendas, desires for control and the desire to benefit even if the reward comes at the cost of the system at large.
While our systems are based in fear and the symptoms of fear, we'll keep manifesting the same failures over and over.
While our solutions are not held accountable to the systemic costs, we'll keep emerging systems that ultimately will create more problems than the fixes the solution was meant to provide.
While we continue to ignore the consequence of creating solution out of fear, and while we continue not to account for the impacts of our solutions on flows across the system, as a species we are destined to fail.
We're immersed in scads of examples.
In the housing system, banks took advantage of the system in order to profit. Digital resources were created where actual resources didn't exist, benefitting the people at the top while the people at the bottom ultimately lose: if someone can't afford a mortgage and go into foreclosure, they lose their house, they lose their credit rating, they lose the emotional costs, the employers lose the attention of the worried employees, everyone loses.
Look at the economic system – wall street investors and brokers took advantage of the system. Like the housing owners and the dot-commers, value was attributed that was far greater than the actual value of the resources within the system, out of a profit agenda. When the bubbles burst, dot-coms failed, the housing market failed, and now the numbers on wall street are plummeting.
Look at the American political system. Voters deal with the political dance of negative campaigning and empty sound-bites. Instead of system transparency and leaders who act congruently and consistently, we get tap dancing leaders who say one thing but do "Who Knows What" because ultimately they're interested in control and their own agendas.
Look at climate change. We create solutions based out of profit motives and inattention to the systemic whole and the system starts to fail.
Look at the peak oil crisis. We're running out of places to drill, we're running out of oil stores. We tapped a finite resource with a profit motive without attention to the greater system and now the greater system is depleted beyond our capacity to restore it.
Look at the disappearing rain forests. We're draining the very heart that makes oxygen abundant on our planet, out of profit motives hungry for land and trees. While we tap the resource with a profit motive without attention the impact on the greater system the greater system suffers, and then we all pay the price.
Look at the emerging water crisis. Even in the abundance of America, major populations like southern California and the south western states of Nevada, Arizona and Colorado teeter on the precarious edge of a water crisis. Smaller populations, such as American Indian populations within those areas live daily without running water and sufficient water for sanitation, cooking, or survival. Our water tables are low and without restoration, increasing numbers of wells are running dry, fresh water is increasingly scarce on the planet, and yet Americans per capita consume (and wastes) two to SIX times the water of other countries.
We're asleep to the pending doom of this vital resource, and we don't even know we're sleeping.
Look at corporate America. While the Enrons profit the stockholders at the expense of employees, the Enrons are destined to collapse. While companies lay off thousands to sustain shareholder profit, public trust falters; lack of employment means public resources run dry for investing, resources for purchasing houses run dry, the housing market fails on faulty loans, banks crash and the stock market plummets. Economies worldwide falter.
When will we learn?
When will we choose another way?
Only by revealing our pandemic of fear, and only by improving our system accountability, will we have hope for survival as a species.
The Silent Pandemic of Fear
Our systems, everyone, operate out of a foundation of fear. We are a population living with extreme functional capacity, living psychotically on top of a profound undercurrent of fear. Fear for survival, fear for order, fear for providing for our families, our communities and our countries – these are just a few of the foundational fears we unconsciously live on while choosing our actions.
Look at our survival fear and fears that seek greater profit. From this fear we have created a system of human animals running out the time of life on hamster wheels, exhausting lifetimes of energy for scraps of hope that we'll have enough to pay rent and feed our families. We smother the fear that something will happen to our health, because we don't have enough to account for that. we are enslaved to our jobs and our overwork because we fear if we don't do it, we won't be able to provide for our needs or the needs of those around us.
This is just one example of how fear-based solutions ultimately and consistently fail.
With fear at our core, we seek profit and control. As human animals living on top of fear, we seek to manipulate circumstances to our advantage. From this root of fear we emerge profit motives, personal agendas, desires for personal gain, desires for control, and solutions that deplete the system at large.
No systems that are emerged out of this foundation of fear will work. It will always come crashing down.
The Solution
What we have to learn, what we have to practice, what we have to develop as a habit, are both spiritual and practical solutions.
Out of our desires for personal gain, we neglect to practice articulate measures of (and accountability to) how our systems are affected by the solutions we create. We don't practice proper accounting for the costs of our solutions.
We need:
– solutions emerging only from spiritual equanimity and freedom
– proper accounting for how solutions impact flow systems
We can no longer afford our ignorance of the long-term impacts and system costs. We can no longer afford the costs of solutions that attend to a narrow margin of profit motives while neglecting the system at large and the impacts to those systems.
While our systems, everyone, operate out of a foundation of fear, our solutions for survival and social order will ultimately and always fail.
Better Solutions – A Two Part Plan
Spiritually we need to shed light on this mostly-unconscious, mostly buried pandemic of fear. Solutions that emerge out of fear need to be replaced with habits of healing and solutions emerged out of the equanimity and presence of greater knowing.
We need to replace our disconnection from our fear and our disconnection from that which is greater than ourselves with awakening to habits of profound self-connection and habits of continual connection to Source wisdom.
We need to awaken to habits of attending to fear by pairing fear with griefwork and healing, and allowing our knowing of greater truth to emerge – the greater truth that there fundamentally is no such thing as unsafety. Only from this knowing can we create practical systemic solutions that are less likely to unravel under the weight of abuse rooted in a desire for control, personal gain, or fulfilling hidden agendas.
Practically we need to generate structures to provide tangible minimums that account for the system at large. Systems for order and survival, including currency systems, need to be conscious of and account for:
– life alienated or life serving – to what degree is this solution directly in service to universal needs across the system, to what degree does this solution interrupt flows and deplete universal needs across the system
– direct service strategy chains vs/ indirect strategy chains = the larger the number of steps in a system, the more likely the system will contort under the weight of human mistakes. With shorter, more direct strategy chains for serving needs, the more likely the solutions will produce positive outcomes in the long-term and for the system at large.
– flow systems – money (currency) is meant to support flow of products and services across miles, countries, languages, etc. However there are other flows that are affected by the solutions we create. If a nuclear power plant dumps waste into water, not only are flows of electricity and energy impacted by the company, but so are the water flows. What are the various flows we live among, how do we measure them, and how can we hold individuals, organizations, companies, and countries accountable to system-wide flows?
– accounting for upward spirals outside of the main system – solutions can exponentially benefit greater and greater numbers of people and flows, or solutions can benefit one flow while exponentially costing other people and flows. What kinds of solutions create upward spirals of exponential and increasingly wide benefit? What kinds of solutions create downward spirals of cost and depletion across flows while benefitting only a small number?
If you want to:
- talk more about this call to awakening
- discuss the four items above
- learn more about alternative currency systems
- learn how to integrate new habits that replace fear with equanimity and transpersonal awareness
- see practical ways to emerge solidly-based solutions rather than solutions based in fear
…email me or call me.
With love and light,
Moaning in obliterationPublished October 8, 2008 poem 1 Comment
Tags: quotes, teachers
Thank you Tom Goddard for turning me onto this poem.
Melting girl.
It doesn't interest me if there is
one God or many Gods.
I want to know if you belong or
feel abandoned.
If you know despair or can see it in others.
I want to know if you are prepared to
live in the world
with its harsh need
to change you.
If you can look back
with firm eyes
saying, this is where I stand. I
want to know
If you know how to melt
into that fierce heat of living
falling toward the center of your longing. I
want to know
If you are willing
to live, day by day, with
the consequence of love
and the bitter
unwanted passion of your sure defeat.
I have been told, in that fierce
embrace, even
the gods speak of God.
–David Whyte
HurlyburlyPublished October 7, 2008 Personal Leave a Comment
I had another one of "those" experiences today – the Hurlyburly kind of experiences – the kind where I get pushed out of a moving vehicle because the driver is a paranoid who doesn't understand that when I say, "Jack In The Box", I'm neither talking code nor am I trying to offend him – I'm simply talking about loving fast food.
It's crazy making.
In this case, the first "push out of a moving vehicle" was me being accused of unprofessionalism and shaming someone, when what I was really talking about was wanting to work at a rate that I enjoy. He apparently was mortified that I'd reject his request that I work at less than 1/3 of my usual fee. I take no issue with his desire to hire someone at his rate; I just am not personally available for that rate right now. Normally I try to go above and beyond the call of duty if I can help – refer the client to another professional. But in this case I couldn't even do that – I don't know anyone who works at the rate he wants. So I told him I couldn't recommend anyone.
This conversation resulted in me getting labeled (unprofessional) and banished ("bad taste") and accused of "writing a shaming reply".
Normally I bite my tongue on moments like this, use the law of two feet, and take me somewhere more fun and less … painful.
But I've assigned myself a practice in more frequent expression and less frequent self-extraction from the scene, so I spoke up about it. His response was, "it's not worth arguing about".
Of course not.
Then it happened with someone else.
Imagine the scene:
I am on the phone with a friend who asks me my constraints for a meet-up (presumably because he was trying to arrange a meeting). I shared my constraints, imagining that he'd now take the info and use it to make a proposal for our meet.
Instead, he grabs onto the content of my constraints and starts explaining HIS position on MY constraints.
Huh? Did I ask for that? No.
So then I tell him I'm confused: he asked my constraints, I gave them, NOW what would he like to DO about the meet? Wasn't that why he asked my constraints in the first place – so that we could make a plan on when to get together?
He wraps up the conversation by saying that we have "communication differences".
F*** me.
Am I insane to think that if someone asks a question and I answer it, it'll be used for the original intent rather than used to digress to a second conversation?
My sister says, "Get used to it. Men are idiots."
I prefer to live viewing the world with more innocent eyes. But I'm sure you can tell I'm a bit frustrated that this even happens.
Whoever the writer of Hurlyburly is, he/she is a f***ing genius. A true representation of the insanity of life. For all my spiritual practices, this phenomena still breaks my heart and makes me want to grab a burger and head home alone again. Thank you Universe for AFGO.
By the way, don't watch Dancer In The Dark right after watching Hurlyburly, and then turn around and watch The TV Set. Really depressing for anyone with a rational brain. Talk about the insanity of living in the modern world where people don't hear each other, make assumptions rather than realize and check them out, and the people who do listen deliberately twist words and accountabilities to suit their own agendas.
Makes me want to pull out my hair.
It SOOOoooo doesn't have to be this hard!!
Any advice, anyone, for how I can live with this without dying of heartbreak or going crazy or turning even *more* reclusive?
Off to the gym,
grieving girl
"Insanity sometimes is the sane response to a mad society" — Ronald David Laing
How To Permanently Free Yourself of FearPublished October 5, 2008 Personal Dev Leave a Comment
Tags: healing work, On Wisdom, TIA - gut / needs, TIA - heart
Do you realize that your fear…your contraction…your closure…are all simply by-products of your ungrieved pain?
Find the path to full and complete grief, and you find the path to liberation from fear – permanently.
A brother is killed by terrorists. One sibling fears terrorists. If this sibling grieves fully, this sibling finds infinite liberation from the illusion of victimhood, thus freedom from fear. Another sibling acts out of blind vengence couched as "justice". If fully grieved, this sibling finds action based in powerful equanimity and clarity.
A woman decides she hates men. Ask her her story, and you find she experienced painful breakups or painful yearning for what she has not yet found. In the former, her hatred is based in the ungrieved pain about what happened, and fear that the situation will happen again. In the latter, her hatred is based in core heartbreak she has not grieved. If fully grieved, this woman's hatred will transform to peace, radiance, and effortless magnetism.
To learn a 3-Breath process for completing the grief process fully, email gail at integratedcoaches dot com, or ask for it in a comment, below!


text:
Senior schools in Lancaster recently took part in a Road Safety Awareness Day involving Lancashire Constabulary's Neighbourhood and Traffic Officers in conjunction with Young Driver, driver training.
A total of 140 students from Ripley St Thomas, Lancaster Girls' Grammar School, Central Lancaster High School and The Loyne Specialist School took part.
The pupils involved will be the next generation of drivers and appreciated the road safety advice as well as experiencing a driving lesson with fully trained driving instructors.
One of the school teachers involved said: "Thank you so much for inviting us to attend the day. The girls were raving about it when we returned to school and were keen to share their learning with their friends.
"Many of our students who took up the chance were bursary students, who couldn't usually afford this, and it was especially pleasing to see them enjoy the practical driving lesson.
"The day had just the right tone, with serious input from the traffic officer, and the opportunity to ask questions. We would love to be part of this again."
The events were funded by our local Community Safety Partnership and formed preventative measures to help reduce road casualties in the future.
Thanks are also expressed to North West Auctions for allowing the use of their site to run the events.


text:
Physical injuries can deeply affect many areas of our lives including our ability to continue working. These injuries can result from many different areas, such as collisions with 18 wheelers or other vehicles, bad drugs, defective products, or from the negligence of others. The law cannot undo the injuries suffered, but it can seek to hold responsible the company or person who caused the injury. These cases come in many different forms and can require a lot of paperwork as well as expert testimony.
You may be entitled to compensation for the injuries suffered. Every case is different and a good lawyer can be very helpful in these situations.
Mr. Ramirez has worked in this field extensively since the time he began practicing law, and is intimately familiar with this area. Whether you are the victim of a defective product or bad drug, the wrongful death of someone dear to you, or were simply part of a harmless car accident, Mr. Ramirez can help.
Call Mr. Ramirez to discuss the specific facts about your case. There is no charge for the initial consultation.


text:
Need to get those Easter photos printed? Make sure you check out this deal at Walgreen's Photo this week. You can get 75 or more prints for just $0.10 each! Just enter the coupon code SPRINGPIC at checkout through April 14, 2012.
**Note that a purchase of 75 photos is required to get this reduced price.


text:
Bosch 21OE Icon Wiper Blade
Bosch 21OE Icon Wiper Blade
Are you sure it fits?Add Your Vehicle
About This Item
The bracketless Bosch Icon Wiper Blade offers superior wiping performance in all weather conditions. Its unique design distributed uniform pressure along the blade for a customized precision-fit. The blade is equipped with exclusive fx dual rubber that resists heat and ozone deterioration.
- Easy to install
- Exclusive tension spring arcing technology for custom-fit
- Integrated wind spoiler design prevents lift-off at highway speeds
- Patented beam design for optimized visibility
Part Number: 21OE
Adapters Included: No
Attached Spoiler Aerofoil: Yes
Blade Material: EPDM
Blade Type: Beam
Frame Color: Black
Frame Material: Steel
Heated (Wiper Blade): No
Length: 21
Quick Connect Hardware Included: Yes
Wiper Blade Design: All-Season
Wiping Edges: 1


text:
Join our passionate and successful team
We are a lively, hard working bunch here at NFF. We are committed to bringing the best out of people and being the best for people. Would you like to join our team? We may have new vacancies that have yet to be adveristed, so email us at email@example.com or phone us to find out more and to receive an application form.
We do accept CVs but only with a completed application form.
If we have the right job for you we will be in touch!
You can view our Job application privacy notice here


text:
In Progress - "surface zero"
graphite & wax
White/Grey Encaustic Gesso
(oblique process shot)
At times beginning the work is challenging and frustrating to stick with it when you hit a rough place. I've noticed the amount of patience it's taking to stay with what's happening on the 'surface zero' project. Striving for the 'zone' and being 'absorbed' requires focus-- balancing the thinking and doing part. Do you have sessions where you are working faster than you should be? Not waiting long enough for a surface to dry, pulling off the tape too fast or too late, smearing an area by accident because you wanted to touch the not totally dried surface? I attribute this experience in my life to working under some level of anxiety and/or the complexities of handling mixed media. Or...the materials and handling of paint can't keep up with my brain. Whatever this is, it's part of the doing and learning every day. Working these larger panels takes muscle to move them around so I can work on other paintings simultaneously. No real staging area here...every work in progress has a personality of it's own. And, guess where it comes from?
The emotional experience of working and chosing a particular project allows me to work out the internal material we call 'issues'. When you become aware of that content, the working calms down and the mind follows. (Sometimes 'awareness' sucks). More self-information and presence requires an ability to know when to step back and when to step forward. The truth? is doing more of what this is right now-- following the thread -- the information that's leading the way (you hope to somewhere that's meaningful to you). We want to wake up working but sometimes it's -- "what's next?" When I don't know -- I get in the kitchen and whip up something special that will turn out successful --- or the other day, left with laptop, moleskin and my Mocha to unexpectedly spend 5 luxurious hours at the bookstore absorbed with Twombly, Gorkey and retrospectives of many favorite artists...getting in those little satisfying ya-ya's can bring you back home inspired and relaxed....reading about the artist life brings sanity to your world....
Pots of melted Wax
Grounding the Work
Painting on these new but reworked panels are keeping me engaged. Taking them down was pretty rigourous but the traces left behind provided me with the work that comes out of the work...What's more exciting than getting inspired by your own work!
The push and pull of the grid now is forcing the composition into new relationships, or simply put, beginning with a grid and altering it... or in this case, "deconstructing" it to see what happens.
Staying with the information right now is helping me push through the disappointments that happen in the studio -- another form of going beyond resistance. You know the various kinds of resistance that we can think up to 'not show up'. We can feel fatiqued from so many things in life, and avoiding the work prompts me to figure it out. Usually I need to take a day off. Avoiding the work is having to face what it isn't doing and how to find the solution. Some days the energy is there to stick to it and work it out. Which ever way it turns out, I like spending the nites 'viewing' the work in progress. Talking to myself and facing what needs to be done in the morning is dealing.
The exhausting end of a 6 hr. day... ...stuck it out! Tomorrow is my day to get skrinked....I KNOW i'll be able to talk the ears off a wooden indian!
"My slow painting, I tell myself is like life;
you don't know how it's going to end.
But that doesn't stop you from choosing
from moment to moment, from point to point."


text:
Comedy Legend Robin Williams Found Dead at 63
Comedian Robin Williams died Monday morning in his residence in Tiburon, California, according to his wife and publicist.Just... Wow. The coroner's office is calling "suicide by asphyxiation," which I would imagine is coroner-speak for death from hanging. Really, I hope that it was a David Carradine moment. I think it's funnier that way, and I think Robin Williams would prefer the laughter to the maudlin.
Williams, 63, was found in the home he shared with his wife shortly before noon (3 p.m. ET), the Marin County Sheriff's Office said.
Robin Williams is one of those actors that has been with me pretty much my entire life. I was seven years old when he was on Mork & Mindy; I watched this zany "alien" and his antics every week, transfixed (it was one of the shows my folks allowed me to watch; go figure). From "Mork calling Orson. Come in, Orson" to sitting on his head in a chair, the character of Mork from Ork was pure Williams.
"The World According to Garp" showcased a wider range of Williams' talent, with his offbeat talents. "The Survivors" paired Williams with Walter Matthau and gave us Survivalist Robin. Everyone is familiar with "Good Morning Vietnam" (many good one liners there) and "Dead Poets Society" (Serious Robin is Serious). And then, Aladdin. Robin Williams appearing in a Disney film? Fortunately, they allowed him fairly free reign and the Genie was unfiltered (although certainly toned down) Williams.
Other roles, other movies showed his talent and range. Sure, there were a few that made me cringe, like the cardboard-cutout in "RV" or whatever the hell "Death to Smoochy" was supposed to be, but even in the later movies there was a spark of Robin. I've enjoyed so many of his films - and so have my kids, from Aladdin to Robots to Night at the Museum. It's so unbelievably sad to think he's gone, that his light will shine no more, that he will no longer entertain us.
Requiescat in pace, Robin. You will be missed.
That is all.


text:
Yaxaya 13:13
13Kuv yuav ua kom lub ntuj ntseeg nkaws,
thiab lub ntiajteb ua zog koog txav dua ib qho,
vim yog Yawmsaub uas muaj hwjchim
loj kawg nkaus npau taws
rau hnub uas nws chim heev.
Text Copyright © 2004 Thailand Bible Society
Quotations of the White Hmong Holy Bible Standard Version, in any form, must obtain written permission from Thailand Bible Society if the quoted material is inclusive of at least 1,000 verses, or a copy of any book wholly or partially which amounts to 50 percent of the book quoted. For any long quotation, notice of copyright must appear as follows: Text Copyright © 2004 Thailand Bible Society. Used by permission.


text:
Journal (Macintosh)
Published by
Developed by
Official Site
Also For
Critic Score
100 point score based on reviews from various critics.
User Score
5 point score based on user ratings.
Not an American user?
DescriptionJournal is a visual novel about a teenage girl and it takes place over the course of five days, from 8th October to 12th October 1987. She wakes up and discovers the journal she has been keeping is entirely blank. The game's story is about discovering how that has happened. The girl can be moved around as in a platformer between static screens, going left or right, or jumping. It is entirely narrative driven however and there are no platform elements. Instead, it consists entirely of meeting different people and going through the conversations. The game has a hand painted visual style with partial voice narration. The visuals are shown as drawings on a desk.
Each day starts at the house. Characters the girl meets include classmates at school, her parents and other people in the town. The players experiences the story through the girl, but she has secrets and parts of her history that are only revealed gradually through the conversations. Topics include her parents' divorce, dealing with cheating on tests and relationships at school, coping with her grandmother's passing and a major, repressed theme that eventually encompasses the entire game story. When striking up a conversation various topics can be chosen. There are multiple paths for the story through important decisions that influence feelings and relationships. A day ends with floating journal pages appear near the top of the screen, usually when all conversation options have been exhausted. Returning to the house, the girl's journal will be filled in with that day's events. Between each chapter there is a puppet theatre with a short slice of story about a carnival. Eventually the girl's story and the one about the carnival converge.
The game encourages replaying it to try different approaches and there is a secret ending that can only be discovered in the second playthrough.
There are no Macintosh user screenshots for this game.
There are 37 other screenshots from other versions of this game or official promotional screenshots.
Promo Images
User Reviews
There are no reviews for this game.
Critic Reviews
|Feb 25, 2014
|8.5 out of 10
There are currently no topics for this game.
There is no trivia on file for this game.
Related Web Sites
- Journal (official website)
Sciere (529409) added Journal (Macintosh) on Jun 23, 2014
Other platforms contributed by Sciere (529409)
There are no game credits on file for this release of the game. Everything in MobyGames is contributable by users.


text:
I actually had this hair in the 80's, but my hair grows so fast, I was curly on the bottom, straight on top within a couple months! So the 'weave' wiglet is a nice,
funky change without the hassle of another perm.
It's so great to be back home. Ya know what they say - Home is where your stuff is!
(I actually have a new haircut, though do layers count as a real cut?)
PS-Don't forget to enter my latest give-a-way-a free
scrapbook/photo editing software kit from


text:
Corporate Wellness
There is no time like the present to take care of ourselves. When we are healthy in mind, body, and spirit, we are better citizens of our workplace, of our family, and of our world. I am passionate about bringing that health and wellness to as many people as I possibly can.
Allow me to help your company offer the best wellness services to your employees, and together, we can all help each other become the best versions of ourselves.
Class Offerings
- Vinyasa Yoga. Flow based yoga to build strength and increase agility.
- Restorative Yoga. Gentle yoga designed to strengthen nervous system and body's internal functions.
- Yin Yoga. Slow stretching yoga focused on breath, release, and building flexibility.
- Pranayama. Exploration of healing breath techniques to connect wellness of mind and body.
- Meditation. Various meditation techniques are introduced and investigated to promote relaxation, focus, and stress relief.
Kristin Deiss is a dancer, healer, and yogi who hails from Philadelphia, PA. She completed her yoga teacher certification through the Mind Body Dancer® 200 Yoga Teacher Training, while earning an M.F.A. in Dance Performance and Choreography from Tisch School of the Arts at NYU. A true student at heart and lover of learning, she also holds a Masters in History from UNC Chapel Hill and is both a Reiki Master and an Advanced Integrated Energy Therapy Practitioner.
Having battled Juvenile Rheumatoid Arthritis when she was young, Kristin holds healing in all forms very near and dear to her heart and loves to investigate the body in a myriad of ways.
Currently, Kristin is enjoying the California sun teaching yoga at The Springs, teaching Reiki courses, and is on faculty in the dance departments at Relativity School and AMDA College and Conservatory of the Performing Arts. Always a Philadelphian at heart, she enjoys a good soft pretzel, anytime the Eagles win, and people's confusion whenever she says "wooder."
"Kristin has a grace and compassion that few teachers posses. Her authenticity allows students to relax and be themselves. And she's hilarious and goofy, just as much as she's calm and disciplined. So grateful to have her as a teacher, and on our staff at The Springs."
"Kristin Deiss's Reiki and Integrated Energy Therapy sessions have assisted me through periods of illness, life transitions, and ongoing mind/body maintenance. She possesses an intuitive nature and healing touch. She is professional and down-to-earth. Kristin offers boundless compassion from the first moment I arrive to my sessions. She meets me wherever I am physically, energetically, and emotionally. Through her expert skills, she is willing to ascertain and work with whatever requires support and healing. I always leave my sessions with her renewed, calm, and connected. Kristin has a rare gift. It must be experienced by anyone who seeks a comprehensive wellness regimen."
"Though I consider myself to be somewhat of a spiritual person, I have always been a skeptic about the idea and the practice of reiki as a form of healing–until recently . . . I will never forget the first thing Kristin asked me: 'If you could pick a place within your body where this "feeling" lives, where would it be?' I immediately sighed and pointed to my chest–where an elephant had been sitting for the past year. After an hour with Kristin, the elephant was gone. It was as if something literally came out of me, the cleansing of which allowed me to freely dissect my problems without being weighed down by my elephant of emotions. I admit that after my session with Kristin, I am no longer a skeptic! I highly recommend reiki to those who are seeking another form of healing and of release."
"Kristin is an extremely knowledgeable, compassionate and thoughtful healer. She instantly makes you feel very comfortable which allows for a healing session free of stress or concerns. I had suffered a couple of serious injuries and through Kristin's help I was able to begin working through things in the healing process that had not been possible through other methods. Not to mention she is hilarious and who doesn't like a good chuckle before or after a reiki session? I highly recommend putting yourself in Kristin's healing hands."
"Kristin is a sincere and dedicated Reiki Master Teacher and Practitioner. Her love and care genuinely shine through. There is a real presence of Angels during her sessions and classes. Thank you Kristin for all you do."


text:
Norman Surgical Arts Center is a unique facility located in Norman OK, where the talent of Dr. Braly and Dr. Miller provide patients and clients with a full spectrum of oral and maxillofacial services as well as facial cosmetic services, both surgical and non-surgical.
Dr. Braly and Dr. Miller manage a wide variety of problems relating to the mouth, teeth and facial regions. They practice a full scope of oral and maxillofacial surgery with expertise ranging from dental implant surgery and wisdom tooth removal to treatment of TMJ Disorders.
As a full-service facial cosmetic surgery center, our role is to enhance your natural beauty to help you look younger. Our approach is not to create an artificial look, but to achieve the best aesthetic result by bringing out the most beautiful you. Dr. Braly and Dr. Miller offer a wide range of services including rhinoplasty (nose surgery), facelifts and blepharoplasty (eyelid surgery).
Our facial spa allows for non-invasive facial treatments such as microdermabrasion, Laser Skin Resurfacing and permanent makeup. Our spa offers a variety of medical skin care products to help promote and maintain healthy skin.
Oral Surgery Patient Information Norman OK | Cosmetic Surgery Norman OK | Facial Spa Norman OK |
Oral Surgery Procedures Norman OK | Patient Videos| Meet Us | Online Forms| Contact Us| Disclaimer| Sitemap
Oral Surgery Website Design by PBHS - Copyright © 2010
Dr. M Edmund Braly and Dr. David L. Miller provide Oral Surgery Procedures (Wisdom Teeth Removal, Dental Implants, TMJ Disorders) & Cosmetic Procedures
(Rhinoplasty, Face Lift, Blepharoplasty) in Norman OK. The facility offers a Facial Spa with Microdermabrasion, Hair Removal & Permanent Cosmetics.
Address: 640 24th Ave. SW • Norman, OK 73069 • Telephone: 405-364-6777 • Fax: 405-364-6789


text:
Greatest Teams Never to Win the World Series ...
Jan. 15, 2018
You love your sports, you love your teams, and you're always looking for more news about them.
It's hard to think of playoff flashbacks for the Falcons given their history pre-Matt Ryan hasn't been much, and until the wins started coming in, there REALLY hasn't been much in the way of memorable playoff flashbacks, and save for the win agianst the Seattle Seahawks last year the divisional playoffs have always been more of nightmares for Atlanta.
However, one game does stick out, and that is the San Francisco 49ers
Yes, the 49ers again. Now I chose this game large in part because back in 1998, the Atlanta Falcons until that point had not won a divisional game. Prior to 1998, the Falcons went 0-3 in divisional playoffs, losing in 1978 and 1980 to the Dallas Cowboys (with the latter being probably the biggest heartbreak to Falcons fans until last year) and then in 1991 against the powerful Washington Redskins.
1998 was a surprise to everybody in the NFL about how the Falcons played. Just 2 years removed from a horrible 3-13 showing, the Falcons were expected to be a playoff threat, possibly going 9-7 or maybe 10-6 at best thanks to hiring Dan Reeves. But the Falcons started off 2-0 before getting their annual "lunch handed to them by the 49ers" game in San Francisco and then won a few before getting drilled in New York to the Jets. After that however, the Falcons took off, beating everybody they saw, including thumping the Patriots in Foxboro and a week after exacting a measure of revenge on San Francisco in the Georgia Dome to actually push away from the 49ers in the division. The final record was a 14-2 record, and 2nd best in the NFC, behind the mighty Minnesota Vikings that year.
San Francisco, who had still remained a powerful team in the 90's alongside Green Bay, and Dallas, won a classic Wild Card war with the Packers, a team they had issues beating in the playoffs in previous years, was on the deck for the Falcons. Heading into the game, many fans, including Falcon fans felt like this was 1980 all over and that Atlanta would just fall because well, it was Atlanta. So needless, to say, there was anxiety on the Atlanta end, as well as excitement.
However, the game started and the bad omen hit San Francisco as Garrison Hearst, who ran for nearly 1,600 yards in 1998 broke his ankle (thus missing 2 years of his career) and was lost for the remainder of the game.
The Falcons scored on their second drive of the game thanks in part to a 36-yard return by Tim Dwight. Jamal Anderson, who had a monster year, got the drive rolling and then Chris Chandler found Terance Mathis for a big pass to put it at first and goal. Two plays later, Anderson punched it in to get the Falcons a 7-0 lead.
Atlanta's defense kept San Francisco off the board all first quarter and most of the 2nd quarter while the offense was able to put up some quality drives. But the drive everybody remembers was the one capped by Anderson's Falcon dive into the end zone to put Atlanta up 14-0. The Dome was going bonkers. It seemed like all was going well in the ATL.
However, Steve Young led San Francisco back with an excellent drive, finding Jerry Rice for 17 yards out to make it 14-7, but with time for Atlanta to make a drive before halftime.
Instead the tide turned a bit after Chandler got picked by Junior Bryant after a deflection in Atlanta's territory. San Francisco drove close enough into the territory and in the red zone to kick a field goal to make it 14-10 at halftime.
In one of the stranger quarters as I remembered, the Falcons started the 3rd driving fairly well and got into San Francisco territory. On the 49ers 42, Atlanta opted to go for it with the powerful Anderson, but got stopped by the defense. All momentum went the 49ers way. San Francisco made a great drive of their own, but Young got picked off by Eugene Robinson who nearly went the entire field for a pick six, dancing around in the process. Despite the good territory (San Francisco 20), Atlanta could only muster another Morten Andersen FG to go up 17-10.
The next San Francisco drive was also one that ended in an interception by William White after a big play by Jerry Rice and gave Atlanta great field position. The Falcons drove into the red zone but sputtered, leaving Andersen to kick another FG to make it 20-10.
The 49ers, known for their quick strikes, then used the Falcons playbook of taking up time and gained decent yards on the next drive, taking off nearly 7 minutes of the 4th quarter. The key play was a 33-yard pass from Young to JJ Stokes which was capped by a Steve Young TD run. A FG fake from Ty Detmer to Gary Clark pushed the game to 20-18. Now a FG for the Niners would send them to the NFC Championship.
The Falcons netted a key first down right at the two-minute warning but still had to punt to the 49ers. Thankfully, the 49ers had to start at their own two. After two first downs, Young and the 49ers couldn't make any more passes and was intercepted by William White again to end the game. The Falcons ended their divisional playoff demons and their demons from a team that had owned them forever in the 49ers. And they did with key turnovers, frustrating the likes of Rice, Terrell Owens, and JJ Stokes.
But what that game may have done was give Falcons a bit of a "relaxer" somewhat as the pressure of not doing well in playoff games finally subsided and went to Minnesota in a classic NFC Championship tilt. And we all know what happened there.
This weekend Atlanta has to face their demons of the Eagles who have their number in Philadelphia. Now while the Falcons are the favorites, they will still have to deal with a tough crowd and a place where it hasn't been too kind (1-4 in Lincoln Financial Field). And who knows, another win to slay some demons and it may be back to Minnesota.
-Fan in the Obstructed Seat


text:
Cheese and mushroom casserole with chicken
This casserole is simple and delicious, and makes a perfect snack during a picnic (bento anyone?)—you should use it as a basic idea for a casserole, since the pasta sauce is the stable and the most important piece of the meal. It's also a very tweak-able recipe! :-)
Bonito-dashi ramen with egg
Ramen is a delightful soup served piping hot with wheat noodle and lots of vegetables — a perfect dish that you can prepare quickly for a healthy autumn dinner or a light lunch. You can customise it almost indefinitely with ingredients you like: eggs, meat, vegetables and rice cakes. I will show you how to prepare a simple, but very tasty ramen based on bonito fish stock (bonito dashi) and eggs.
Fancy tamagoyaki bento
Oh my, this one is both a looker and tastes amazingly! :-) This bento idea is based on the basic tamagoyaki recipe, so feel free to use your favorite ingredients: champignons or chanterelle mushroom, herbs, different kinds of onion, bacon bits, ham shavings etc. Go crazy! :-) It's also a very good side dish!
Tamagoyaki bento
Tamagoyaki is a great and easy to make bento ingredient. It's savory taste goes well with vegetables and diary ingredients, it packs a reasonable amount of protein and will satisfy your hunger for a long time. It's good served warm, as well as cold.
Marinated beef and pasta bento
Bento is not only rice, but also other ingredients, like... pasta. This recipe came to life when I had some uncooked beef left-overs and just wondered what to do with them. Cooking them as a part of bento was a great idea!


text:
Apartment Haus Enzian
up to 6 persons
4 rooms
3 bedrooms
2 bathrooms
Mountain view
Distance to ski / mountain lift 1.7 km
Accommodation alert
4-room apartment 89 m2, on the ground floor. Cosy furnishings: entrance hall. Living room with 1 sofabed, satellite TV and radio. 1 double bedroom with shower/WC. 1 double bedroom. 1 room with 2 sofabeds. Open kitchen (4 hot plates, oven, dishwasher, microwave, freezer). Bathroom, sep. WC. Small terrace. Terrace furniture. Marvellous view of the mountains and the valley. Please note: suitable for families. Private entrance.House/Residence
Hollersbach: 2-family house "Haus Enzian". In a quiet, sunny position on a slope, 1.7 km from the skiing area, south facing position. For shared use: lawn for sunbathing. Private: meadow. In the house: central heating system. Parking. Grocery 2 km, restaurant 1.5 km, indoor swimming pool 2 km, public bathing area 2 km. Skisport facilities 1.7 km, slopes 1.7 km, ski bus stop 1 km, cross country ski track 1 km. Well-known ski regions can easily be reached: Neukirchen am Großvenediger 10 km, Weißsee 14 km, Kaprun 24 km.
Location DescriptionGeneral info
800 - 3'800 m a.s.l. >>Blooming mountain pastures, untouched glacier streams and waterfalls, bearded vultures, Alpine ibexes and marmots will await you in the heart of the tourist region of Hohe Tauern National Park. The Pinzgau region with the holiday resorts of Niedersill, Mittersill, Uttendorf, Hollersbach, Lengdorf and Bramberg is the ideal place to enjoy the diversity of nature. Enjoy the stunning views of the majestic summits and soak up the clear mountain air. Famous, idyllic holiday centre, 130 km south from Salzburg. All shops, restaurants etc. in the resort. Indoor aquatic centre, wellness centre, sauna, solarium, massage.Summer
Adventure bathing lake. Outdoor swimming pool. Tennis, golf course 18 hole in Mittersill. Riding. Fishing. Summer skiing in Kaprun 20 km. Paragliding. Hiking paths, mountain hikes, climbing. Bicycle paths, mountain bike routes, mountain bikes for hire. Permanent race-track (toll-free panoramic road Stubachtal Tauern cycle path).Winter
Glacier with cable car to Uttendorf. Thurn to Mittersill. Sports region of Europe. 10 cableways, 1 cabin cabin, 32 chair lifts, 42 drag lifts, 2 children's ski lifts. Total 200 km ski runs, snow park, halfpipe. Ski school, children's ski school. Cross country ski tracks (illuminated), high altidude pistes, winter walking paths. Toboggan runs. Ski bus (free of charge). Further ski-regions: Zell am See at 16 km, Kaprun at 10 km.
Check availability and book
Click on your desired arrival date in the calendar and select the duration of your stay using the drop down menu. It takes less than two minutes to make your reservation online.
Duration of stay (nights)
Please choose the checkin/checkout dates first
Choose arrival date
Cost overview
Customer reviews - Apartment Haus Enzian
- Excellent
- Overall rating 4.5/5
- Overall condition of the property
- Cleanliness overall
overall result based on 4 reviews