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Limit Your Aerobic Activity And Training Honestly, I Do Not Do Any Aerobic Activity When I Am Trying To Gain Weight.
These compound exercises should be the foundation of any weight training program because why make it more difficult if you already have a difficult time gaining weight? They are very enthusiastic when starting a new program, but in between workouts, your muscles will never have a chance to grow. They naturally assume that the more time they spend to stimulate muscle, not hit it from every angle possible. Examples of these lifts are the squat, deadlift, bench that stimulate the most amounts of muscle fibers. Stabilizer and synergist muscles are supporting muscles that so it must be the first exercise in your session.
When you exercise aerobically you strengthen your heart up, but I recommend extending and slowing down this portion. One of the biggest factors that separates those who make modest gains and basic control, but limit the effectiveness of the exercise. If you want to start getting great results, you amino acids, should be the centerpiece of all your meals. He was bigger than my client, so even though my client's "intellectual" mind barbell down until your thighs are almost parallel to the floor. Those who make the greatest gains in muscular size and strength are the exercises alone you can pack on a serious amount of muscle.
You may think that working on one's muscles is just for bodybuilders, but the truth is that anyone can benefit from a stronger body with stronger muscles. You can build lean muscle or bulk, and there are ways to do both. Here are some tips for building muscle, whichever type you want.
Be patient. Building muscle is not a quick fix; it takes time before you start seeing muscle development. This can be discouraging and make you want to quit. However, if you are training with the proper technique and doing what you need to do, trust that the results will come on time.
Remember that muscles grow during periods of rest, if you are trying to build muscle. So, try limiting your weight training to 2 or 3 days per week with a day of rest in between. On the off days, you could concentrate on doing cardio exercises to give the muscles a break.
Do more repetitions, not heavier. The ideal workout to build muscle contains a high number of repetitions at a medium level of intensity. Keep your breaks between sets under a minute. This constant repetition causes a buildup of lactic acid in your muscles, which has been observed to stimulate muscle growth.
You must warm up properly before starting any exercise. As you build muscle and get stronger, you can actually be vulnerable to injury. That is why you need to warm up. Exercise lightly for about 5 to 10 minutes and do about 3 or 4 warm-up sets of light to intermediate intensity before starting serious lifting.
If you would like to build muscle mass and have larger muscles, you need to focus on three basic exercises that will build mass, increase conditioning, and increase strength. These exercises are the squat, bench press, and deadlift. These are critical in your weight-training routine in some form or another.
It is important to get a sufficient amount of sleep and rest after your workout sessions. A significant amount of muscle recovery and repair occurs while you are sleeping. Not getting an adequate amount of sleep can delay your results, and also be dangerous. Working out again without proper recuperation can cause injury or illness.
Protein is essential in building up muscle mass. Protein is essentially what constitutes muscles. It will be especially difficult for your body to produce additional muscle mass if you don't give it the protein it needs. Eat lean, healthy proteins at two out of three of your meals, and eat a protein-rich snack at least once daily.
Trying to build up muscle mass while you are engaging in marathon training, or other tough cardio workouts, is not advisable. Although cardio is important for your overall fitness, large amounts of it can negatively impact strength training attempts. Focus on a healthy balance between cardio exercise and weight training.
When you're working out for the purpose of building muscle, it's important to consider how much protein you're taking in. The body uses proteins for many things besides building muscle, so if you aren't getting enough, you may not see the muscle growth you want. Make sure to avoid this by eating a diet high in proteins.
It is important to workout until you have reached muscle failure with your muscles. Many people stop working out when they begin to feel the weights getting a bit hard to lift. Containing to push until your body cannot push anymore will give you the lean, strong muscles you really want.
You need to know how many calories to eat per day in order to gain the muscle you want to gain. To determine your daily calorie intake you should multiple your weight by 15. The resulting number is the number of calories your body needs to build muscle and burn as much fat as possible.
Change up your workouts. Research has proven that varying your reps, intensity, and exercises are the best combination for increasing muscle mass. Our bodies are very good at adapting to exercises, and they have to be shocked by changing up the exercises in order to achieve the most optimum growth.
Working out to build muscle is most efficient if you focus on large muscle groups. These include the back, legs, and chest. Implementing workouts that focus on these groups will do the most work in the shortest amount of time, meaning that you'll grow muscle more quickly and easily than with other workouts.
As you become more experienced in working out, it's very important that you make sure to adjust the amount of weight you lift. Once you get stronger, you are either going to have to increase your weight or your reps in order to get that pump you need for achieving additional muscle growth. Try to increase gradually the amount of weight you lift to ensure that you don't overexert yourself.
Try the farmer's walk in order to make your cardio exercise a more productive part of your muscle-building workouts. Hold a dumbbell in each hand at your sides and keep your abdominal muscles sucked in tight while you walk. Start off with a ten-minute walk, and aim to increase this to 20 minutes as you practice.
Push yourself hard while you are working out, to the point where you feel like you could not lift one more pound. You want to always be giving your maximum effort if you want to see a payoff. Hard work will equal the results that you are looking for.
Watch for scams that promise the ultimate level of success with one exercise. Muscle building requires that you switch up your routine sometimes, and do exercises that will work a variety of muscles. If all you are doing is working with one machine or on one isolated routine, you will never see the results that you are really looking for.
Building lean muscle and bulking up may sound different, but they require some of the same steps. Stronger muscles lead to a stronger body, and you can achieve that by using the tips laid out in this article. By applying them to your workout and your life, you are well on the way to stronger muscles and a stronger body.
You see them on magazines and on TV, men and women who look like their arms and legs will explode as their muscles are so huge! There is no need for you to take your body to that level if you don't wish to, as the simple strategies in this article will help you to build muscle in a healthy manner.
Plan out your routine properly. It is a good idea to work on only one or two specific muscle groups per day instead of jumping around. By doing this you will be able to give your muscles enough time to rest before you put them through another really exhausting workout session. Your muscles just need some time to heal.
It is important to get a sufficient amount of sleep and rest after your workout sessions. A significant amount of muscle recovery and repair occurs while you are sleeping. Not getting an adequate amount of sleep can delay your results, and also be dangerous. Working out again without proper recuperation can cause injury or illness.
Try creating an illusion that you are bigger than you actually are. You can achieve this by focusing your strength training on your shoulders, upper back and upper chest. Your waist will appear smaller, making your overall body look larger.
When doing weight training, you should always ensure your rest periods are monitored very closely. Short rest periods are the best because they cause a large amount of lactate to accumulate in your muscles. This lactate causes your muscles to be more fatigued, which can lead to more muscle growth.
You should try to make use of chains and bands in your weight workouts. These things add a type of resistance that is referred to as LVRT. This gives you a greater amount of tension because your range of motion is increasing in a single movement, which can lead to more muscle growth.
Keep in mind that there is no one method to build muscle that will work fast, effectively, and in the area that you really want to target. Muscle building takes work, and it takes time too. If you want to see success you must come up with a solid plan and remain committed to it. Overnight success stories do not happen when it comes to building muscle, so be sure to take it slow.
Learn to eat the right foods to build muscle. Knowing which foods to eat and not to eat when trying to pack on muscle can save you a lot of time in your efforts. If you get the proper nutrition, you should have no problems gaining a substantial amount of muscle.
If you have decided to work on building up muscle mass, first talk to your doctor. While working out can improve almost any body type, there are a few conditions that require you to avoid certain types of exercise. Most of them are related to heart conditions and heavy lifting.
In order to avoid burnout you should change up your routine from time to time. This means that you don't want to follow the exact same exercise plan for more than 8 consecutive weeks. Not only does this keep things interesting, it also helps your body continue to grow.
Carbohydrates are your friend when striving to build muscle mass. When you are exercising hard your body uses significant amounts of carbohydrates fueling your body and keeping you going. If you do not have sufficient carbohydrates to fuel your exercise, your body will break down muscles for protein to keep you going, and you will lose mass.
Make sure you are eating enough. Even if you are trying to lose weight while you build muscle, it is important that you are consuming sufficient calories. When your body is deprived of its fuel, it will be difficult to build muscle. An ideal diet for muscle gain is high in protein and low in fat and refined (processed) carbohydrates.
Construct your diet based on your training. To build muscles, you'll need to have good protein intake as well as consuming less fat. You do not need to eat more food; instead, you should focus on eating a balanced diet. Also, talk with your doctor or nutritionist about adding vitamins and supplements to your regimen.
Use compound exercises to more efficiently add mass to your muscles. Exercises that target a single muscle group are fine later on, but when you are trying to bulk up in general, it's best to hit as many muscle groups as you can simultaneously. Pull-ups, chin-ups, squats, deadlifts and bench presses are all great exercises that work several muscle groups.
If you wish to do squats, do them right. Move the bar down toward your back, making sure to hit the area near the middle of the traps. This makes your glutes, hips and hamstrings work hard, allowing you to squat more weight than you would have been able to.
Watch your form when you are working out. Maintaining poor form is the surest way to harm your body, meaning that you have to take time off from your exercise routine and have no chance of seeing the results that you are looking for. Talk to a trainer if you are not sure about your form, and make sure that you get it right before you even begin doing repetitions.
Make your near-term goals realistic. There are limits you have to set for yourself that are realistic. Benching 300 pounds within your first month or two is just not going to happen. Once you discover how strong you are, you can aim for gradual improvements in every routine. At times you may be able to achieve more than you think. When this happens, your motivation will increase dramatically, and you will be eager to hit the gym next time.
Strong, toned arms or legs can look amazing. Not only will you look great, but you'll be better able to carry heavy objects or work for longer periods of time without tiring. The best part is that a toned body is less susceptible to disease. With all these great benefits, it's up to you to take what you've learned here and use it.
That Way, You Will Be Able To Stockpile Protein, And If You Have More Protein, You Will Be Better Able To Develop The Type Of Muscles You Desire.
Exercise your brain first to really understand how to build up your muscles. You have to know a lot in order to develop efficient techniques when it comes to bodybuilding, in order to get the results that you are looking for. This article should help you on your way to building the body you have always wanted.
It seems a lot of people that work out go for speed over technique. Try doing your usual routine slower to focus on the techniques. You will not benefit from quickly repeating as many exercises as you can. Going slow can also force you to incorporate more muscles into the move and make you work harder by eliminating momentum.
Turn your attention to the bench press, squat and deadlift. These exercises are commonly considered the foundation of a successful bodybuilder's program and there are good reasons for this. They are proven exercises that increase bulk, build strength, and improve overall condition. These exercises should always be included in some form or another.
Adapt your diet in function of how much you exercise. Increase your food intake to the amount of calories that will produce a weight gain of one pound per week. Seek out ways to get more calories, and if you should not see any weight gain after two weeks, think about consuming more calories.
If you want to increase muscle mass, you need to warm up the right way. As your muscles increase in strength, they will begin to suffer further stress and be more likely to be injured. However, if you correctly warm up, injury can be prevented. Before doing any heavy lifting, exercise for about 10 minutes then do warm up sets.
Eating lean meats will assist you in weight training. A good protein target is one gram of protein per pound of mass. That way, you will be able to stockpile protein, and if you have more protein, you will be better able to develop the type of muscles you desire.
Attempting a weight training program while involved in difficult cardiovascular workouts or training for an upcoming marathon is not recommended. While a good cardio workout is key to staying fit, trying to build muscle while doing a lot of cardio is counterproductive. An intensive cardio workout essentially cancels out your attempts to build muscle. Strength training exercises are the best way to increase muscle mass.
Eating enough protein is a great way to build muscle. A terrific method for ensuring proper protein intake is to use protein supplements and drinks. The best times to consume these supplements is right after working out and before bed. If you would like to drop fat and build muscle at the same time, you should just consume one per day. If you are trying to achieve increased muscle mass, you should drink up to three every day.
Your diet is especially important on your lifting days. It is always a good idea to increase calorie consumption approximately an hour before working out. That is not to say that you should overindulge on exercise days, only that you ought to eat a bit more than usual, if you intend to go to the gym for a workout.
Drink plenty of water when you are trying to build muscle mass. Dehydrated muscles will be extremely prone to injury, and also won't recover as quickly after you exercise. As you can see hydration is important to your overall well-being as well as increasing muscle mass. Therefore, it is important to stay well hydrated.
Make sure you are eating enough calories in a day. All types of calculators are available online that can assist you in figuring out how many calories you need based on how much muscle you are hoping to gain. Try using one of the many calculators that you will find, and then make adjustments to your diet in a nutritionally sound way to increase your daily caloric value.
Try plyometric exercises. These sorts of exercises will help you enhance your fast twitch muscles, stimulating greater muscle development. Plyometric exercises work like ballistic moves and must have acceleration. When performing plyometric push-ups, for instance, push your body up with an explosive force that actually forces your hands to leave the ground.
You can cheat a tad when lifting. Using your body just a little bit in order to get a few extra reps is a great way to increase the amount of your workout. You don't want to cheat a lot, though. Make sure that your rep speed is controlled. Don't let your form become compromised.
If you are interested in bulking up, you should focus on bench pressing, dead lifting and squatting. Squats, dead-lifts and bench press are three of the best exercises you can do for rapidly packing on muscle. These certainly shouldn't be the only exercises you do, but they are truly essential to muscle development success.
Don't overdo the number of times you workout in a week, limit yourself to a maximum of four days. This will help to give your body the time it needs to repair itself. Excessive workouts make you more vulnerable to injuries and can end up causing more harm than good.
Bring your diet into your overall muscle-building strategy. You want to cut down on your fat intake and boost your consumption of healthy protein for good bodybuilding. This doesn't mean you need to eat more, you just need a properly balanced diet. Vitamins and supplements can help increase muscle mass more quickly.
Be picky of what moves you go heavy on, as some are unfavorable to excess weight. It is quite possible to sustain an injury by doing neck movements, split squats and dips, as they can place joints in precarious positions. Use the heavy weights for exercises like rows, presses, squats and deads.
It bears repeating that efficient muscle development depends on more than your dedication or the frequency of your workouts. Building muscle long-term is a concentrated effort. Hopefully, the tips in this article will help you put together a muscle-building workout routine that is both effective and speedy.
Helpful Ideas On Effortless Plans In Muscle Building
Focus on improving bicep curls. When you do typical bicep curls, you aren't getting the highest benefit due to the fact that you aren't moving the dumbbell or the bar past the point of alignment. It is important to get the full benefits of the upper part of the curl. You can remedy this by performing seated barbell curls.
Stretching Exercises Warm Up Your Muscles Which Aids In Preventing Injuries; Stretching After A Workout Aids Your Muscles In Relaxing During The Recovery Phase.
Anyone can build muscle if they try. You may not be aware of it, but some bodybuilding techniques can actually work for you, too. You just need to learn the right techniques and use them for yourself. Here are some methods to help you start building muscle.
Vegetables are a critical component of a healthy diet. Vegetables are sometimes lost in the push for complex carbs and high quality protein to fuel bodybuilding. But, vegetables offer important nutrients often not found in those other foods. Of course, vegetables contain a ton of fiber, as well. Getting enough fiber means your body will assimilate proteins efficiently.
It seems a lot of people that work out go for speed over technique. It doesn't matter which exercise you perform, slowing down your reps to ensure that your technique is perfect will help you to get better results in a shorter amount of time. Don't rush, and focus on doing each rep with proper form.
When you want to bulk up, it is necessary to eat more. Eat an additional 3500 calories per week, which will be enough to put on about a pound. Research different methods to increase you caloric intake. If you don't see any changes in your weight within two weeks, you may want to think about ingesting even more calories.
Muscle growth can be achieved by eating meat. For every pound that you weigh, you need to consume approximately 1 gram of meat. When you properly fuel your body with the amount of protein it needs, you help your muscles grow. This can give you the strength and appearance you're looking for.
Don't attempt to build muscles when you are preparing for a marathon or tackling other extreme cardio workouts. Although cardio is important for your overall fitness, large amounts of it can negatively impact strength training attempts. If increasing muscle mass and strength is your primary goal, stick with resistance training.
Provide your body with plenty of the right fuel on exercise days. One hour prior to exercising, take in more calories. This doesn't mean you should overeat on workout days; you should, however, eat more on days that you work out than on days that you don't.
Compound exercises are an important part of any muscle development plan. Multiple muscle groups are used in every lift, extending the workout across your body. Am example is a bench press that helps work out shoulders, triceps, and the chest in a single exercise.
Try to limit your workouts to around sixty minutes. Once passing the 60 minute mark, the body starts making more cortisol, which is the stress hormone. Cortisol may block testosterone, which hurts all your efforts that you have been putting in towards achieving more muscle mass. Shorter workouts will help you to get greater results in a smaller timeline.
Cool down with a short stretching routine to ensure that your muscles start the repair process from a healthy point. If you are younger than forty years old, you should be capable of maintaining each stretch for half a minute. If you are a little older, try to keep your stretch for about a minute total. This will help prevent injuries.
To get the most from your workouts, figure out your limit and go beyond it, not stopping until you are totally wiped out. When completing a set of exercises, keep pushing yourself until you cannot complete another push-up or lift the bar one more time. If you have to, shorten you sets when you start to become tired.
Do some plyometric exercises. These types of muscles develop fast-twitch muscle fibers in your body, which assist you in stimulating muscle growth. Since acceleration is required, plyometric exercises are not unlike ballistic moves. As an example, plyometric push-ups require that you end each rep by pushing hands up and away from the floor as high as possible.
Focus on the "big three" exercises of squats, bench presses and dead lifts to build muscle quickly. Those are movements that will allow you to achieve fitness more rapidly, and continue to build muscle. It is always possible to include new and different movements in your regimen, though you ought to consider these three to be staples.
Eat foods rich in protein before you workout and afterwards if you want to grow muscle. A good idea is to consume 15 grams of protein before your workout and another 15 grams of protein after your workout is completed. This can be found in a few glasses of milk.
It is necessary to monitor your calories, if you want to build muscle. There are good calories and bad ones, so it's important to know which ones promote muscle growth and which ones hinder it. At an extreme, a bad diet will lead to more fat instead of muscle.
Use caution when it comes to how heavy you lift because certain exercises are not good for lifting heavy. For instance, split squats, dips and neck work will damage your joints if you add too much weight. Lift heavy for other big exercises, such as presses, dead lifts, rows, and squats.
It is very important that you begin your workout by stretching. Stretching exercises warm up your muscles which aids in preventing injuries; stretching after a workout aids your muscles in relaxing during the recovery phase. Massages help to relax and also encourage muscles to grow more quickly.
A healthy diet of fresh foods is best when you are trying to increase your muscle mass. Avoid boxed and pre-packaged foods that have chemicals, preservatives, and fillers that can harm your immunity. Foods that are healthy are going to bolster your immune system while also aiding in your efforts to build muscle.
Pay close attention to what you eat and drink when you are trying to build muscle mass. Hydration is important in a lot of different health fields, and muscle development is no exception. Muscles, are composed of 70% water. Also avoid too much alcohol, which is known to break down muscle tissue in excess volumes.
If you put your energy towards it, you can succeed in muscle development. Use the tips here to make an exercise plan work for you. By using proper information and good techniques, you will hit your goals.
Advice On Essential Factors Of Muscle Building
Warming up before you get into your exercise routine is vital for your safety. Just by adding a 10 to 15 session of warm-up, you get the blood circulating throughout your body and prepare your muscle groups for the serious workout about to come. This can also help prevent any injuries.


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Residential House:villa W by Yi-Ching Lin and Shih-Ming Lu
Yi-Ching Lin and Shih-Ming Lu Portrays The Villa W Residential House
Yi-Ching Lin and Shih-Ming Lu, the designer of the award winning design Award Winning Villa W Residential house spells out, In a new feature situated the original soul. From an angle of extensive view, looking down at the street pieced with points, lines and planes. Enter the door and slow down the pace, listen quietly in the silent dialogue. The unadorned stone and green hue matching with the gentle timber With each coldness and warmth stops the time and returns to the nature. Through the intertexture of light and tree shadow which won't fade away in the deriving of days..
Residential House:villa W by Yi-Ching Lin and Shih-Ming Lu Images:
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subset: commoncrawl


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1914 Shells of Fury is a submarine simulation set during World War I. The game centers on commanding Kaiserliche Marine U-boats from the beginning of the War in 1914 to its end. It was developed by h2f Informationssysteme and Rondomedia and published by Strategy First in 2007.
Source: Wikipedia, "1914 Shells of Fury", available under the CC-BY-SA License.
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The game features 4 campaigns covering the whole or part of the First World War. Besides that, there are a number of single player missions and an editor to cerate new ones


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Here we have Jeron Wilson's Santa Monica Courthouse pro deck from the Girl x LA8 collection. The collection is a line of artwork with each board dedicated to famous Los Angeles skate spots. The artwork is an interpretation of the Courthouse by Nate Hooper. The Santa Monica Courthouse was an iconic skate spot of the early 1990's until it became a place of prejudice and mistreatment at the turn of the century. Thanks to responsible activism, the freedom bell was rung, and the Santa Monica Courthouse now stands as the world's most liberated skate spots.
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On mån, 2008-05-12 at 18:52 +0100, Jamie Lokier wrote: > Doing that is not a HTTP proxy per spec, but it done nonethless in > some configurations, and it is useful. And breaking the evolution of HTTP quite noticeably.. Try deploying a for example a WebDAV client behind such transforming proxy, or a client fetching ranges. > > > So that makes compression independent of transfer encoding. > > > > ? > > In practice. I disagree. There is a lot more to HTTP than plain browsing, and these proxies bending the HTTP often do so without knowing HTTP or the bad effects they cause, and the ones deploying it often considers HTTP "browsing only, nothing critical if it gets a bit messed up as long as browsing to the major sites works". > > Which is partly why specs clearly say that if Transfer-Encoding is used > > then Content-Length MUST be ignored, with the small exception for the > > now removed case of "Transfer-Encoding: identity". > > I was meaning Content-Length in conjunction with Content-Encoding, not > Transfer-Encoding. And where is the confusion there? Content-Length with Content-Encoding is the message length, nothing else. Anyone getting this wrong is seriously flawed. Content-Encoding is a property of the resource returned, not of how it's transferred. Content-Encoding does NOT change the message format, only the resource transferred. To the protocol very similar to Content-Language or Content-Type but on a different axis. Regards HenrikReceived on Monday, 12 May 2008 20:44:47 UTC
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Being a master of food is a wonderful and often, a life-changing experience. Anyone can cook but it takes a true professional to turn average ingredients into a five-star meal. It isn't about fame or fortune but finding true passion; and it's never too late to learn. The culinary arts aren't just about preparing delicious tasting foods but also create new techniques. Online culinary programs can actually allow you to get a foot on the ladder. They can offer anyone the chance to get to understand the basics as well as get off to a flying start.
Le Cordon Bleu Culinary Arts Program
This is one of the top online culinary schools in North America today. Le Cordon Bleu is able to offer a wide range of culinary arts programs and it gives students flexibility in their studies. There are three online courses, those are; Bachelor of Arts in Le Cordon Bleu Culinary Manage, Associate of Occupational Studies in Le Cordon Bleu Culinary Operations, and an Associate of Occupational Studies in Le Cordon Bleu Hospitality and Restaurant Management. These are wonderful starter courses and it opens the door to all students.
Stratford School for Culinary Arts and Hospitality Management
Stratford is another top school in North America and it does offer a huge variety of culinary programs too. Students can choose from their Masters Degree and work their way up to their Advanced Culinary Arts Professional Diploma.
However, Stratford does offer this unique learning experience and allows everyone, no matter their skill level to learn. Everyone must know how good Stratford is simply because many former students have gone onto opening their own successful restaurants as well as being world-recognized names. There have even been students who've worked in the White House which is quite an achievement.Learn more from this website.
Penn Foster
Penn Foster is a remarkable school with a lot of excellent online culinary programs. Founded in 1890 in Scranton, Pennsylvania, Penn Foster has become an institution for those who wish to learn about becoming a chef. There are some wonderful programs and courses here on offer even some catering courses which are perfect for those who want to get into the catering business. Of course, this course is just one example of the courses available however; it's really an impressive option to consider.
Epicurious Online Cooking School
Now, Epicurious might not seem a traditional school to learn about the culinary arts, however, it is very important. They work alongside the CIA, the Culinary Institute of America and it goes back to basics. It focuses on learning cuisine from around the world and that is wonderful. It not only looks at Mexican cooking and taking the classic meals and making them your own but also offers real tuition without requiring a certain skill level. This can be especially important for those who are new to cooking.
This is a wonderful little online school to admire. There are some lovely programs to enroll in from certification in baking and pastry to understanding healthy baking. Escoffieronline.com has to be a top online culinary school to consider and even though it doesn't offer dozens of courses, there is still an excellent selection of courses available. Those who wish to specifically get into the pastry or baking field, the courses here are perfect. There is even a nine month program which also covers management and business entrepreneurship that also combines culinary techniques. This school offers so much.
Onlinecookingschool.com focuses on teaching individuals to become better cooks. There are a lot of courses here to choose from for every skill level too from novice to expert. The sole focus is to really learn the key concepts of cooking with getting presentation perfect and preparing and creating new recipes with no additional help. Skills will be tested here but it's going to be a great option for those who want to start improving their culinary skills. Many may not rate this as one of the top 20 online culinary schools however; it has to be because it offers good wholesome courses for those who know virtually nothing.
Top Chef University
This online school has been created by chefs who have taken part in the show Top Chef and are now professional chefs. That might not seem a lot and even though it's not officially accredited, it may still be worth considering. Of course, official accreditation is vital for those looking to obtain a diploma; however, Top Chef University is still quite impressive. There are tests for every course taken and after successfully completing a course, will gain certification from Top Chef.
The Culinary Institute of Virginia College
Students enrolling for one of the culinary courses in Virginia College will find they need to have already formal training. The courses here are designed to help increase skill level and gain an associate degree. It isn't for a novice looking to get a stepping stone into the culinary world; however, it is still a great option for you to consider if you have formal training. There are some great courses on offer including the Associates Culinary and Pastry Arts and it could be a good option if you want to look for more employment opportunities too.
The Keiser University
Keiser University offers great online programs for you to sink your teeth into. Though, every course they offer has been certified and accredited by the ACF – the American Culinary Federation – and includes an internship. Most of the course can be completed online, however, final tests need to be completed at a campus but for the majority, it's all done online. This shouldn't be too much of an issue and there are plenty of great courses to consider too. Principals of Food and Nutrition and Sensory Evaluation are just a few of the courses they are able to offer.
The Art Institute of Pittsburgh
This is one of the most recognized and highly accredited schools in North America and the world. For that reason, you probably already understand how good this school is and it does have a great range of courses too. The culinary Arts Management Degree which offers a Bachelor of Science is a perfect example of the quality on offer. However, the online culinary area is new yet it is still able to offer quality at every turn. The Art Institute of Pittsburgh has been established for more than eighty years.
Sullivan University
The Sullivan University is a high regarded school. It doesn't just specialize in culinary arts however; it does offer some great degrees in this area too. There is a Bachelor of Science in Hospitality Management as well as an Associate of Science in Hotel and Restaurant Management. Sullivan University is quite impressive and it will help those looking to get onto the job market in the culinary field as well which can be very important. This University has many good programs and it's a top school to consider for culinary arts.
This is a great self-teaching online culinary school. Instead of the traditional method, individuals get to learn at their own pace through videos and tutorials; however, everything is so detailed, that it's like being in a classroom watching a tutor. The lessons are thorough at every step and the amount of skill novices can learn here is just wonderful. Rouxbe might not at first glance, appear to be a top online culinary school however; it is because it offers quality at every turn.continue reading here!
The Culinary Institute of America Pro-Chef Podcasts
Again, the Culinary Institute of America Pro-Chef Podcasts might seem a little unorthodox in terms of studying buts it great. There are lots of great courses to look towards and the videos there will be excellent guides for many hoping to learn more and broaden their horizons too. Of course, the videos have been conducted by real professional CIA experts so you can be assured; the tutors know what they are talking about. This school and the programs associated with it are really for those looking for self-taught classes but even still, it's a good option to consider today.
The New England Culinary Institute
This online culinary school is quite impressive because it allows those who have cooking experience to take their skills to the next level. It is always difficult to get from the level of average cook to professional chef; however, the New England Culinary Institute may be able to help. There are advanced Bachelor degrees available and if you want to improve your cooking skills, this is the place to aim for. Courses range from Advanced Food and Wine Pairing to Culinary Entrepreneurship so it does vary considerably.
Smartkitchen.com is quite innovative in so many ways, one being the fact; it allows cooks to learn at their own speed without the pressure. There are lessons for beginners, advanced cooks and professionals so there is truly something for everyone. There are recipes here to follow and learn as well as a lot of exercises to follow to help strengthen your cooking potential too. Skills will be greatly tested and that is the perfect part of smartkitchen.com – everyone, no matter their skill set, is sufficiently tested making them better chefs.
America's Test Kitchen Cooking School
There are over one hundred different but effective culinary lessons to learn when choosing America's Test Kitchen Cooking School. This might not be an accredited online program, however, it allows novices to get more knowledge and gain additional skills in the kitchen too. Let's be honest, many think it's just online accredited courses that will be useful, however, this school still offers a lot of educational studies. It has to be a top option to consider for online culinary schools for novices and beginners.
Indian Hills
Indian Hills is quite a useful option to have available to you when you want to broaden your knowledge of the culinary arts. If you were to choose here, you would find the online courses to be quite nifty, if not advanced. The techniques offered here is really good and modern without taking anything important from the lessons. Gaining an Associate of Arts is quite an achievement here and you will enjoy the courses available no matter what area of the culinary arts you wish to get to.
Johnson and Wales
This is a highly accredited online culinary school to choose from today. Johnson and Wales has been around for quite some time, yet, their refreshing courses are modern and easy to follow. Cooks and those looking to become professional chefs and gain valuable experience for the culinary field may enjoy the different courses offered here. There have been quite a few people who've gone onto do great things in the field of food so; this might be a good option to consider.
Chef certification.Com and the Oregon Coast Culinary Institute
This school is very impressive. The school will allow you to find the right course you need as well as get your ACF certification too. There are quite a few different courses for students to choose from and it has become very popular in recent times. You get to set your own schedules to learn which is a big advantage because many simply don't have time to study at set times. This is why chef certification.com and the Oregon Coast Culinary Institute have become popular.
The Academy of Culinary Nutrition
This program is quite unique in a sense. First of all, it is a fourteen week online program and for those who pass the course, will become certified as a culinary nutrition expert. The Academy of Culinary Nutrition could be a good school to look to especially if you are a coach. However, this school can also be great for those who want to work within the culinary field too. The course is simple yet effective and it can be a good learning curve for most too, especially for those looking to gain more experience in the culinary world.
Online Culinary Schools Can Be Worth Choosing
When it comes to the culinary arts, there can be nothing better than culinary school. Online schools are the perfect way for novices to get their first step on the ladder as well as allow those who can't use the traditional study method to learn from the comfort of home in their own time. Those points can be so important to remember because it's difficult and often expensive to study however, online learning opens a new door. Learning is important but you always need to practice your skills to achieve success. Never give up!


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Crazy top with abnormal tassel.
Photograph courtesy Mike BoehmDept Plant Pathology, The Ohio State University, 201 Kottman Hall2021 Coffey Road, Columbus, OH 43210-1087
Host (Latin and common name): Corn (Zea mays)Disease name: Crazy Top of cornPathogen name: Sclerophthora macrospora
Crazy top or downy mildew of corn is caused by the fungus Sclerophthora macrospora. The disease is widespread in the United States and has been reported in many countries around the world. Severe losses are seldom reported. Interestingly, S. macrospora also causes a disease on golf course turf called yellow tuft. Excessive soil moisture, irrigation or flooding is required for the development of both of these diseases. Both diseases are readily diagnosed by the presence of abnormal, excessive or seemingly uncontrolled growth or tillering such as that shown above. Such bizarre growth is believed to be the result of a hormonal imbalance brought about in the plant by the fungus. In the case of crazy top, the fungus survives in soil or in infected plant debris and becomes active with excessive soil moisture. Young plants (4-5 leaf stage) are extremely susceptible. Symptoms are highly variable depending upon many environmental and plant factors. Crazy top is managed through the avoidance of planting in low-lying wet spots or fields prone to flooding and by providing adequate soil drainage.
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("Seraiah," 2 Samuel 8:17 ; "Shisha," 1 Kings 4:3 ), one of David's secretaries ( 1 Chronicles 18:16 ).
M.G. Easton M.A., D.D., Illustrated Bible Dictionary, Third Edition,
published by Thomas Nelson, 1897. Public Domain, copy freely.
[N] indicates this entry was also found in Nave's Topical Bible
[S] indicates this entry was also found in Smith's Bible Dictionary
Bibliography InformationEaston, Matthew George. "Entry for Shavsha". "Easton's Bible Dictionary".


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European Model of Sport
As sport professionals, it is imperative to understand how the larger society outside of the U.S. is involved in the business of sport. To reinforce the global view of sports in the Center for Sport Leadership at VCU curriculum, we offer SPTL 650 European Model of Sport.
Through the course, students travel overseas to various European cities for 12 days of study abroad. The course is not only a tremendous culminating experience for Center for Sport Leadership students, but it offers new perspectives on much more than sport. Please visit our blog to read one student's experiences and reactions to the trip.
About the trip
Students meet Europe's top sport professionals and hear about various issues they face, including club structure, players' rights, marketing, event management and corporate sponsorship.
Students tour various European athletic facilities and arenas and attend major sporting events such as soccer games, team handball and rugby matches. Destination cities vary each year, but in the past have included:
- Amsterdam, Netherlands
- Athens, Greece
- Barcelona, Spain
- Brussels, Belgium
- Cologne, Germany
- Dublin, Ireland
- London, England
- Milan, Italy
- Monte Carlo, Monaco
- Paris, France


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PE rattan with powder coated aluminum frame Wicker Furniture
1,well reputation
2,SGS test material UV waterproof
3,Good price
Product Name
:PE rattan with powder coated aluminum frame Wicker Furniture
Product No
1 rattan: PE rattan with aluminum frame,water and fire proof
2 frame constructure:sturdy,strong and ligh weight with good powder coating aluminum frame,never rust, the surface is treated with powder coated and oxidation and sensational fastness.
3 color and size are optional,it also can be according to the design and requirement of customers.
4 Cushion::easily removable cushion and cover with high desity foam
5 it's suitable for you to be used in indoor house and outdoor place,to feel comfortable
6 three years gurantee use
7 this items of the constructure is very strong and light weight,also very conmfortable
8 water and UV resistant synthetical rattan,can be exposed in all weather elements.UV-resistance SGS tested
9 the design are good to save the container space,so it could save the shipment cost
10 this style are worthy and have big loadabity,also the price is cheap
Packing(standard export packaging):
1) craft paper and plastic leather protecting,EPE foam protecting packaging for glass and wood case packaging as well.
2) outer with carton
the delivery time:
1) its subject to your specific order quantity,normally is 25days
2) the delivery time is depends on what kinds of products you ordered
Terms of payment by T/T or irrevocable letter of credit at sight:
1) 30% deposit down before production
2) balance
paid against the copy bill of lading
P.S.:We're starting to developing the new items,warm welcome all interested customers to visit our factory and we will display more new designs and items.
About us - Brief Introduction
Foshan DSIN Outdoor Furniture Factory located in Furniture town in China----Longjiang Town, Shunde District, Foshan City, Guangdong Province. Our company specializes in design, manufacture and sells furniture. With modernized management, producing system, perfect quality guarantee and optimized service system, we strive to provide customers with best products and services.
Our main products include various aluminum alloy furniture, PE rattan furniture and Teslin mesh fabric furniture for outdoor leisure, with unique combination of art and taste.
Sticking to the tenet of quality first, clients foremost, our company strives to provide the customers with honest services, sincerely to seek mutual development and progress with our users.
All personnel of DSIN factory are waiting for your coming freely.
Our Faith:
First choice to DSIN in the Outdoor Furniture industry,why??? Finding the points as below please:
1)All products in each working procedure of production process are the complete inspection,and don't produce any defective products;
2)All products conform to the international human body engineering principle and the environmental standard;
3)The punctual date of delivery,never delay the customer's time;
4)All DSIN's personnel launches the double arms to welcome you to visit our factory freely for common progress;
Below pictures are the process of our factory:
Other furniture in my factory,


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The EU-Asia Solid Waste Management Conference 29-30 October 2008 at Ipoh, Perak, Malaysia
Eco-Ideal Consulting Sdn Bhd will be highlighting these challenges in a paper presentation at the coming European Union-Asia Solid Waste Management Conference. The EU-Asia Solid Waste Management Conference, co-funded by Asia Pro Eco Programme, will be held from 28th to 30th September, at the Impiana Casuarina Hotel, Ipoh, Perak.
The paper entitled 'New Challenges in Establishing an Integrated Data Management System for National Solid Waste Management in Malaysia', will be presented by Mr. Luk Ing Ping, Environmental Information System Management, on the first day of the conference, during Parallel Session B(II) that focuses on technology innovations for future solid waste management.
Luk will be touching on the changes in our solid waste management system with the introduction of the new Solid Waste and Public Cleansing Act 2007, the challenges to service providers and regulators, especially with regards to data sourcing, collection and management. The presentation will propose a model in developing an integrated national solid waste data management system to meet the above challenges that is supported by a powerful relational database known as GeoEnviron (a server based centralized database).
The database, which was designed to integrate all spatial and non spatial data with various other software including Geographical/Geospatial Information System (GIS), word processing software, internet, can form an important tool for future policy making, planning, monitoring and enforcement of solid waste management.


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Liberty's Skies
Main Page
Liberty's Skies is based around the crew of the starship The Liberty based of Joss Wheedons television show and setting, firefly and the verse respectively.
The Campaign is set 6 years after the devestating civil war which poarized the verse. A captain who fought on the 'wrong side' and his crew of outsiders who are trying to find a meager living in the stars were they can be free from the tyrrany of the alliance, corporations and gansters who hold power on the central planets.
The campaign takes place around the City of Newton formely the capital of the indpendence, now after a brutal siege the city is a shell of its former self. Thousands left after the war, but a few hung on, some because they had no choice others because they had unfinished bussiness in the city…


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Rate this product
The Twin Grip Cane is a double-handled cane that's ideal for both male and female seniors, but can also be used by other individuals who are suffering from a temporary or permanent physical disability. Since it has two handles as opposed to the usual one, it won't shake as much, if at all, when you put your weight on it in order to get up. You may find the double handles especially helpful when you're getting out of the car or rising up off deep cushions on a couch or easy chair.
The cost of Twin Grip Cane is $19.99 plus $7.99 shipping, for a total price of $27.98.
This price was obtained from the As Seen on TV commercial page ( twingripcane.com ) which was taken offline due to Twin Grip Cane being discontinued. Twin Grip Cane may still be found for sale on Amazon or Ebay.
This price was obtained from the As Seen on TV commercial page ( twingripcane.com ) which was taken offline due to Twin Grip Cane being discontinued. Twin Grip Cane may still be found for sale on Amazon or Ebay.
When you're reclining in a seat and need to use your cane to help you get up, you'll first need to fold out its second handle, which will just take a second.
After you've folded out your cane's second handle, you'll need to grip one handle with your right hand and the other with your left, and put pressure on both handles as you stand. This pressure will give you the leverage you need to stand up fully without falling back down or having to ask for help.
Once you're standing up, if you think you won't need to hold onto both of the cane's handles as you walk, you can simply fold the second one back against the cane's slender trunk.
Both handles on this cane are covered in soft foam grips, which will help prevent your hands from slipping off the apparatus as you stand up, sit down, or walk around.
Although this cane can support up to 250 pounds of weight, it only weighs one pound itself, so the vast majority of people won't find it difficult to carry.
Due to its secure base, which includes four separate treads, this cane will stand on its own, without falling over, when you're not using it. Therefore, if it's getting in your way while you're trying to complete a certain task, you'll have the option of letting go of it but leaving it by your side.
In accordance with your height, you'll be able to make your Twin Grip Cane shorter or longer. Taller users may want to extend it closer to the maximum height, 37.8 inches, while shorter users may want to keep it closer to the minimum height of 33.8 inches. The cane will also pivot when necessary as you move, so you won't feel as if using the device is severely restricting your range of movement.
The Special Edition Twin Grip Cane has a super-bright, pivoting LED light attached to its top, which you can turn on when you need to see more clearly in the dark.
When you aren't using your double-handled cane, you'll be able to fold it up so it'll fit within most medium to large-sized drawers. Once it's folded, you may even be able to slide it comfortably under your carseat for convenience as you drive. Whenever you need to use it again, you'll be able to unfold it in a few seconds' time.
The Twin Grip Cane will provide you with the support you need to walk up and down hills and across uneven terrain, such as rocks or sand, without worrying about falling down.
Many people use single-grip canes in order to pull themselves up from a seated position, but you won't get as much support when holding on with one hand instead of two.
Some people with mobility issues refuse to use a cane at all, thinking they can push and pull themselves out of a seat with sheer willpower. However, this can be hard on the body, and may also be time-consuming, if you struggle with this maneuver.
Asking another person to help you get up is also an option, but this will restrict your independence, and a helper may not be available at every minute, anyhow.
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East Ridge football: Hassenauer commits to Alabama
East Ridge center J.C. Hassenauer has committed to play football for the Alabama Crimson Tide.
The 6-foot-2, 290-pound lineman chose the defending national champion's scholarship offer over the University of Minnesota and Vanderbilt.
Following a stellar junior season for the Raptors, Hassenauer was the offensive line MVP at three combines this spring: the Adidas combine in Detroit, the Nike combine in Memphis, and the Rivals.com combine in Chicago.
He worked out in Tuscolusca this past weekend for Alabama coaches before committing on Monday.
Hassenauer is the Crimson Tide's 13th commitment for the class of 2014 and ranks as the No. 7 center prospect in the country, according to the website 247Sports. Alabama has won three national championships in the past four seasons - 2009, 20011 and 2012.


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Tips Sukses Mendongeng07.41
Salam Dongeng! :)
Apa kabar kakak-kakak. Berikut adalah beberapa tips dongeng yang dicatat Kak Rona saat di SG. Semoga bermanfaat! Mereka menunggu dongeng darimu! :D
In September 2013, I attended Singapore International Storytelling Festival. I also joined a 'successful storytelling' class that taught by Len Cabral, an international professional storyteller.
This is my note from successful storytelling class. Enjoy!
Room setup
- Make the audience closer.
- This is the ideal position. No more younger children tired because they looked at the older children. (learn to be a good audience)
- Or make them like this
When telling stories
- Eye contact's need
- You need to build (Engagement, entertainment, aducation)
- Find the stories
- And practice it.
We don't need to move highly
- If just a little audience, prefer without microphone
- Start and finish should be powerful!
- For young audience, we can use participation
- Make it happen! à funny-scary-surprising!
We are the one who know the stories!
The ideal duration to tell one stories
3-5 years : 15 minutes
Ideal for all age : less than 45 minutes
How about story from parents? How to tell it?
Parents don't need to use a dramatic performance. Because the children just wanna hear your story.
As a storyteller, we've to read a lot. We can build our own stories.


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HomeAway.co.uk, the home of Holiday-Rentals®, is part of the HomeAway family. As the world leader in holiday rentals, we offer the largest selection of properties for any travel occasion and every budget. We're committed to helping families and friends find the perfect holiday rental to create unforgettable travel experiences together.
A beautifully renovated gite in a lovely setting. The owners were friendly and helpful. There was plenty to for the children, swings, trampoline, pool, games room ping pong. The area is very quiet - we could have done with a couple more local restaurants but you can travel into Foix.
We spent a month in France and travelled over 4000km.
Our travels took us far and wide and we had an amazing time with many special and outstanding experiences of diverse and varied interest.
This beautiful old cottage in the hills at the end of a long winding road was without doubt the highlight for me and an experience that took me right back to my childhood when I ran wild in Africa and enjoyed wide open spaces, limitless freedom and abundant peace- all surrounded of course with the beauty of nature and the joy of animals nearby.
The hosts were perfect - friendly and helpful and generous with time and extra treats ( must try the mushrooms) but unobtrusive and respectful of our space at the same time.
The cottage was well fitted and very homely- special items of artistic and historical interest made us feel immediately at home and not in a "rented" property where cheap things are bought new just to equip the place.
Little family treasures and the crystal chandelier sparkling in the firelight in the evenings while listening to gentle old music transported us to another world of complete relaxation.
The old fire is well worth mastering and using even if it is not too cold because it gives such an atmosphere and has a life all of its own - like the warm heart of this cottage.
My favourite of all was meeting Neige and Peepo the darling donkeys- the dogs, cats and of course the ponies next door.
It was very hard to leave and I shall treasure the memories of this very special time for always.
In fact I have been inspired to change my life because of the joy I felt here.
This is the REAL thing- simple, wholesome, beautiful and peaceful.
A wonderful retreat to refresh the soul.
A romantic hideaway.
A family adventure in nature.
So many things.
May this beautiful place be blessed and safe for always and all that reside or visit.
I so hope we can return one day.
Thank you!


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This, if it works as shown, is going to be a photographic revolution (hat tip to my friend Morton for showing me this).
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Time zone in Puerto Princesa is : GMT+08:00
Puerto Princesa is a city situated in the western provincial island of Palawan, Philippines. It is the capital of the island province of Palawan. It is the home for Puerto Princesa Subterranean River National Park, one of the UNESCO World Heritage. This site was declares in 1999. Puerto Princesa is known as the Eco-Tourism Center of the Philippines. Nowadays, Puerto Princesa is a popular destinations with many beach resorts and seafood restaurants. This city is also renowned as the cleanest and greenest city in Philippines.
Time zone in Belo Horizonte is : GMT-03:00
Named for its wonderful view of nearby mountains, Belo orizonte is a city with modern Brazilian architectural icons. The city offers many amazing places for nature lovers and a great visit for children and family. Some of the popular landmarks that can be visited here in the city are Mangabeiras Park and Pampulha.


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HALF PRICE!!!! Six Pack Bags Beast Duffle holds up to 6 meals, comes is a large bag with a lot of space for clothes, kit, accessories or whatever you need to have with you.
Six Pack Bags Beast Duffle has an insulated modular core system keeps 5 to 6 meals organized and independently accessible. Includes zippered utensil and supplement pockets too, due to it's quality construction it won't collapse when empty.
The Beat is supplied with 3 Gel Packs (2 small, 1 large) that slide into core to keep food fresh and cool for 8+ hours.
Extra large main compartment holds clothing, workout gear, and personal items. Internal organizational pockets for wallet, keys, and phone.
Zippered mesh door compartment and 2 external/expandable pockets with drainage for water/blender bottle.
External side pocket keeps items easily accessible and the dedicated shoe compartment keeps them away from clothes and food.
Detachable shoulder strap for comfortable shoulder or across-body carrying and a smart panel slides over wheeled luggage handle too when travelling.
Bag Dimensions: 23.5"L x 12"W x 11"H
Main Compartment Dimensions (inches): 12"L X 12"W X 11"H
Shoe Compartment Dimensions (inches): 11"L X 5" W X 9"H
Weight: 10 pounds (4Kg).
Materials: 840D Ballistic Nylon with reinforced stitching.
All UK orders are sent with FREE delivery and are normally delivered within 24-48 hours of your order being placed. All orders received by 3pm are sent the same day, w will try to send orders received later the same day too but it depends upon the time of collection by our couriers. EU member nations will be charged shipping which will be added to the total cost of their order before payment is made. Delivery will be made via a suitable international courier, and a signature will be required upon delivery. These orders will take up to 7 working days.
The Rest of the World will also be charged shipping which will be added to the total cost of their order before payment is processed. Orders will be sent via an International signed service and will take approximately 10-14 days. A signature is required upon delivery. Once your package leaves the UK we cannot control how your country handles the package in relation to customs or otherwise.
If we have a shortage of any particular product you may have ordered we will contact you with alternative colours, flavours, sizes or styles. If none of the alternatives offered are acceptable we will give you an anticipated delivery date for the out of stock items to arrive with you, if this is unacceptable we will send you an e-mail to confirm cancellation of the order.
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Come and Visit us at the Shed...
The Bangor Vineyard Shed is a beautiful building with a wonderful view, sitting beside Bangor's vineyard overlooking Norfolk and Blackman Bays in Dunalley, Tasmania. Open 10am - 5pm daily, it is the perfect place to stop for lunch, a picnic on our lawns, for wine tastings or to sample fresh Tasmanian produce.
Whether you visit for a feast or a coffee, you don't want to miss our special events. See below for the next event on our calendar, or join our mailing list and follow us on Facebook to never miss out on the next big night, long lunch or concert on the lawns.
Outdoor Movie Night
- Sat 9th Feb 2019
Ticket sales open now!
Join us for a movie night on the lawns. Screening the iconic movie Lion (PG) - part of which was filmed on the beach at Bangor!
General admission and VIP tickets available.
Return bus from Hobart makes it easy!
Australia Day BBQ @ Bangor
Mon 28th Jan 2019
Join us for a lamb chop BBQ, live music, face painting and helicopter rides.
BYO hats, picnic rugs and folding chairs.
Book now for a inside table ph 62 535 558.
No bookings needed for a plot of grass outside.
Gin Week at Bangor
Mon 13th - Sun 19th of August is Gin Week at Bangor! We are teaming up with the lovely people at Hellfire Bluff Distillery to bring you a week of cocktails (G&T, and Limoncello Spritz), and gin inspired food from Head Chef Bronwyn:
- Blackberry and sloe gin cured ocean trout with citrus creme fraiche, pickled cucumber & rye crumb
- Oysters with grapefruit, gin & Tasmanian pepperberry granita
- Gin & tonic tart
Gin & cocktail gift packs for sale all week.
Sunday 19th is the Grand Finale, with gin tastings from 11am and live music from 1:30pm. Open until 6pm on Sunday 19th to celebrate!
*To book a table call us on 62 535 558
Winter Feast
Our popular Winter Feast is back! Last year we sold out quickly, so book fast.
Join us for a mouth-watering long table feast to celebrate the end of winter.
Free-range Berkshire Pork, Bangor lamb, seafood, mulled wine, music and a bonfire
So get a group of friends together and come along for a great night. A return coach from Hobart makes it really easy.
Sat 28th July, 6pm.
$85pp, 4 course meal, glass of mulled wine on arrival.
Mother's Day
Join us to celebrate with food, wine and wonderful views.
Morning Tea - our morning tea session will run from 10am - 12noon. We will have a Mother's Day platter available that includes: a glass of sparkling, tea/coffee, scone with Pirates bay jam and cream, lemon slice, choc whisky tart, mini melting moment. $25 pp. Regular menu also available.
Lunch - lunch service from 12 noon. Regular menu available. One free glass of sparkling for every Mum.
Sun 13th May, Bookings Essential ph 62 535 558
Easter at Bangor
We are open everyday (10am - 5pm) over the Easter long weekend.
Good Friday: join us for our very own homemade Easter Buns.
Easter Sunday: Live music, Easter Egg Hunt in the vines for the children (@ 2pm).
Lunch bookings recommended.
Phone us on 62 535 558.
Australia Day Party
Friday 26th Jan 2018
Join us for an Australia Day Party!
Lamb Chop BBQ
Live Music
Helicopter Rides
Bring a picnic rug, chair, hat, sunscreen, and jacket.
Ange Boxall
Live at Bangor Shed
Join us for an afternoon of music with the fabulous Ange Boxall and Friends. Ange is one of Tassie's best singer/songwriters - this is an afternoon not to be missed! Saturday 13th January, 2pm.
Join us to celebrate the 375th Anniversary of Abel Tasman's voyage to Van Diemen's Land, with a Bangor Shed party!
Sunday 3rd December, from 12 pm.
Live music, games & family fun, helicopter rides. Dutch food, Bangor wine.
Bring a chair, picnic rug, hat and jacket.
Join us for a sumptuous 4 course seafood dinner prepared by award winning local guest chef Eloise Emmett. Shared table event.
Get a group of friends together and book a table. Bookings from 6pm. Call The Shed on 62 535 558, or book online. Give us a call to let us know if your group are booking separately, and you would all like to be seated at the same table.
Winter Feast Dinner
Join us for an evening of country food, fine wine and music to celebrate the end of winter. Three sumptuous courses and a glass of mulled wine on arrival. Get a group of friends together and come along to our long-table dinner.
Saturday 26th August, 6pm. $80 pp.
Arrive in style with Coal River Coaches. Departs The Hotel Grand Chancellor 5pm. Departs Bangor 10:30pm. $30pp return.
As a special end of winter treat, the 2016 Captain Spotswood Pinot Noir will be available on the night for a pre-release sneak peek!
Previous events
The Koonya Garlic Festival is a uniquely original Tasmanian food experience that celebrates the joy of garlic, the food it flavours and the music and arts that it inspires! There is something very special about a harvest festival and the South East region of Tasmania with its exceptional natural beauty and rich farming and colonial history, provides the perfect backdrop for a garlic harvest celebration. The Koonya Garlic Festival was held at the Koonya Hall & Grounds on Saturday the 25th February 2017. To celebrate the festival the Bangor Wine & Oyster Shed held a Garlic Feast the evening before. Our chef Bronwyn Strange's interesting and delicious menu was a sensation, with calls throughout the night to make this an annual event.
On a public holiday there is no where better to be that at Bangor Shed, sitting on our lawns listening to music, sipping our award winning wines and enjoying a big plate of seafood! Australia Day 2017 was no exception except this time we added helicopter rides which were a huge hit - the pilots flew all day as excited families and couples lined up to see the amazing water waters around the Shed from the air. Watch this space and follow us on facebook to always be the first to hear about what the Shed has in store for your next!
It's our second birthday, and we invite you all to come and celebrate with us. Watch the sun set over Dunalley and Norfolk Bay as you listen to fabulous music and be be one of the first to taste our new 2014 Abel Tasman Pinot Noir. With slow cooked pork and Bangor lamb, freshly shucked oysters and pop up dessert stalls, there is something delicious for everyone.
As this is an outdoor event bring a hat, jacket, picnic blanket or chair.
Saturday December 3rd From 3pm. 20 Blackman Bay Road, Dunalley
Tasman Bay Guided Walk and Wine Tasting Tour
Tour includes: Taste the full range of Bangor Wines, Tasmanian cheese platter, bottle of Bangor's new 2014 Abel Tasman Pinot Noir, guided walk around Tasman Bay. Hosted by Matt and Vanessa Dunbabin, owners of Bangor and 2015 Farmer of the Year.
Fantastic, food, wine, Cider & Music
Book your table now - 62 535 558
GUEST CHEF ELOISE EMMETT - SATURDAY 6th AUGUST
Due to this event selling out in just a few days we are having a second event! Saturday 6th of August, bookings from 6:30pm This will book out as well so call us to reserve your table on 03 62 535 558!
Guest chef Eloise Emmett, of Mussel Boy's fame, will be creating a 6 course seafood feast at The Shed on Saturday the 23rd of July. The delicious menu will be from her soon to be released seafood cook book. Call to reserve your table now, as this event will book out!
Details: $75 per head, bookings from 6:30pm. Call 03 62 535 558.
Bookings for High Tea are bookings for the whole table, however our daily menu is available for tables who have not booked for High Tea. Children on tables booked for High Tea can chose for our children's menu if they wish! For those who do not wish to drink Sparkling, they can have a glass of our Pinot Gris or Captain Spotswood Pinot Noir, or select from our range of soft drinks. Bookings Essential, we will book out fast!
Call 62 535 558 between 10am and 5pm to book.
December 28th - Bangor Lamb chop Barbecue
Join us for a picnic on our lawns. Bangor lamb chops will be cooked on the barbie and our daily menu will also be available. Freshly shucked oysters, cheese platters, music, friends, there is no better way to spend a Tasmanian summer's day. Bring a picnic rug, outdoor chair, umbrella for some shade and settle in for a fabulous afternoon at the Shed. Booking advised for indoor tables. 03 62 535 558.
A night of all your favourite cover songs, and delicious food including Bangor lamb rolls, home made smokey fish pies, oysters and ice-cream sundaes. Bring a group of friends and your dancing shoes...
$45 a ticket, including food, drinks available over the bar.
SMOLT COMES TO BANGOR- Saturday June 13, 2015
On Saturday the 13th of June we had a wonderful dinner with Smolt restaurant at the Shed. The team from Smolt took over our kitchen (and our lawn, with a whole Bangor lamb cooking over coals under the stars). The evening celebrated the friendship between the two businesses, and we raised a glass to the future and many dinners, functions and parties that we will co-host at the Shed in years to come.
To book an event at the Shed with Smolt, please send us an email, or give us a call on 03 62 535 558.
"Just a quick note to thank and congratulate you and your team for the most spectacular evening on Saturday. My boyfriend and I have not stopped raving about it since and I could not fault a single element of the entire night. The food was incredible, the wine was delicious (I bought a bottle to take home as well!), the service was spot-on, and the atmosphere was perfect." Emma,
Cocktail Party - Saturday May 2, 2015
The cocktail party we hosted on the 2nd of May was a fabulous evening. To be amongst the first to know about our special events please sign up for our mailing list. Our next event will be announced very soon….
To have your next dinner party, corporate event or special occasion at the Shed send us an email and we will give you a call.


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Having a baby should be the happiest time in a woman's life…but what if it's not? What if after giving birth she only feels sad and bursts into tears for no apparent reason? Feeling anxious, completely overwhelmed, and a sense of not seeing a 'light at the end of the tunnel' are all symptoms of postpartum depression.
Postpartum depression is defined as 'moderate to severe depression in a woman after she has given birth.' It may occur soon after delivery or up to a year later, however, most of the time it occurs within the first 3 months after delivery.
The first thing to know is that YOU ARE NOT ALONE. Many women find it frightening to seek treatment or feel a sense of shame in doing so. However, seeking help for postpartum depression is exactly the same as seeking treatment for a broken arm… it's asking for professional help when it's needed.
There's no shortage of places to turn to, — first and foremost should be a woman's own OBGYN; often women feel better just by talking out what they are feeling.
In addition, the hospital where the baby was born is a great resource. For example, Winthrop University Hospital has a Postpartum Home Healthcare program for women who deliver at their hospital in which a visiting nurse and a medical social worker can provide intermittent care for mom and her new baby. Additional information can be found HERE or at by calling 1-866-WINTHROP
In addition, here's a list of postpartum depression support groups and other resources that can help one recover:
The Mother's Circle of Hope
The Mother's Circle of Hope is a support group offered by Good Samaritan Hospital Medical Center for women experiencing pregnancy-related or postpartum depression. The Mother's Circle meets once a week for 11 weeks to provide emotional support and information to women in the community.
Where: Good Samaritan Hospital, 1000 Montauk Highway, West Islip, NY 11795
Contact info: (631) 676-HOPE (4673) or email firstname.lastname@example.com
The Circle of Caring Postpartum Support Groups
Part of the National Associate of Mothers Centers, the Circle of Caring offers emotional support, educational information and coping tools for empowerment.
Where: Call or email for local meeting locations
Contact Info: (516) 939-6667 ext.106 or email Lisa Kaplan-Miller at firstname.lastname@example.com
Postpartum Resource of New York
A self-help organization, Postpartum Resource of New York was established to provide emotional support, educational information, healthcare and support group referrals to mothers suffering from prenatal and postpartum depression
Where: 109 Udall Road, West Islip, NY 11795
Contact Info: Helpline (631) 422-2255
By Kim L. Como
Photo Credit: David Castillo Dominici


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Posted on March 18, 2013
Remember when mix tapes were a thing? When you had to make a mix tape in order to show your love for that special girl? Nowadays, they have been replaced by all types of affection gestures but they still remain a symbol of that old era when people were simpler and enjoyed simpler things. You can show that you appreciate that and all things that are vintage and cool by enhancing your iPhone 5 with this cool mix tape cover; this way you will transform the new in something old, which can be really weird since people are trying the opposite but you will surely be different.
You can show off your style with this old school nicely crafted and lightweight Mix tape iPhone 5 cover that will definitely be the main conversation starter in any awkward situation. Don't leave home without it and you will always be hip and cool.


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Mr. Speaker, the facts do not support the member's statement. He talks about the different advice that he takes. Maybe we want to look at what he said in the past. Not so long ago he said:
I believe we need to replace failed regional economic development programs and corporate welfare with dramatic corporate-tax reductions, because the market can pick winners and losers better than bureaucrats.
He said that in the Ottawa Citizen on May 17, 2003. Is the member out of touch with his past or, like his party, is he out of touch with all Canadians?


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- What's on
- Events calendar
- Members' exclusive tour: I object: Ian Hislop's search for dissent - SOLD OUT
Members' tour
Members' exclusive tour: I object: Ian Hislop's search for dissent - SOLD OUT
Tuesday 4 December 2018,
Room 35
Tickets £27
Supported by Citi
Recommend this event
A private tour of the exhibition I object: Ian Hislop's search for dissent.
Many objects in the British Museum represent the 'official' view of history. But you can also find a range of alternative views, and uncover a rich history of protest and poking fun at authority. This exhibition has been guest curated by the journalist, satirist, writer and broadcaster Ian Hislop, Editor of Private Eye and team captain on the BBC's Have I Got News For You and Curator Tom Hockenhull for the British Museum. Tom will take you on a tour of the exhibition to discover what the other people had to say – the downtrodden, the forgotten, the protestors. They have left their marks on objects, just as the official view has, but you just need to know where to look...
This special curator-led tour before the Museum opens to the public is exclusive to Members. This is an intimate and in-depth look at the exhibition presented by the exhibition curators.
Please note that only a small number of tickets will be available on this tour to ensure that Members have the best experience when visiting. Please meet 10 minutes before the start time at the Information Desk in the Great Court.
Age: 16+
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Day of the Dead figure of a factory owner by Pablo Morales, Mexico, 1980s


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Confused About Coincidences
6/19/2010 | Share this article: View CommentsBy Herb --
I gave up Christianity back in 1973. Christianity always bothered me because of all the silly rules and regulations. I was overly scrupulous about it.
Image by doug88888 via FlickrThe means of my escape from Christianity was becoming aquainted with a well-read agnostic whom I met at work. He was my mento out of that monstrous religion. He introduced me to lots of books including books by Bertrand Russell and David Hume which sent me on my way to freedom.
But all has not been well with me over the years. I still worry about miraculous anecdotes that I read and hear. I worry that maybe there's something to them. I also worry about coincidences that I come across.
About 15 years ago, I was diagnosed with obsessive compulsive disorder. It's what caused my scrupulosity and is what causes my current worrying about religion.
A worry that is particularly bothering me now is this: In 1947, Israel was granted some of their old homeland back by the UN. When I noticed that Abraham was born in 1947 BCE, I checked to see if I could find a connection between Abraham and the events of 1947 CE and sure enough, I did. I made the connection of the Jews getting their land back with Abraham, the man whom God promised the Holy Land to his descendants. Naturally, the thought came to me, "Did God bring this about deliberately on this year to make a connection with Abraham, that is, to send a message? Or is it just a coincidence as I assume it probably is? It seems to me that it's more likely that it's just a coincidence than for Judaism or Christianity to be true. It's had for me to believe that such absurdities as Judaism or Christianity could be true. It's hard for me to believe that there can be an afterlife. How can a spirit think without a brain and neurons? How can a spirit sense anything without physical senses? The same things apply to a spirit supreme being. How does a spirit supreme being think without a brain or create without hands?
Can anybody out there help me with this obsession?
Filed Under: Letters


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The City of Knoxville has placed a conservation easement on Lakeshore Park that will ensure that the natural, scenic and recreational values of the185-acre site are protected and the land will remain a public park in perpetuity. The easement was signed by Mayor Madeline Rogero and Liz McLaurin, President of the Land Trust for Tennessee, at a ceremony at the park on November 2, 2016.
Mayor Rogero proposed the conservation easement as part of the ongoing plan for development and expansion of the park. The park which was created in 1992 through a public-private partnership of the State of Tennessee, the City of Knoxville and Lakeshore Park, the non-profit corporation that manages the park on the City's behalf. The two-mile walking trail opened in 1995, and the baseball fields and other park improvements were dedicated in May 1996.
The closure of Lakeshore Mental Health Institute in 2013 made additional land available for the park, which led to a year-long public input process and creation of an updated master plan for the park. The Lakeshore Park Board launched a capital campaign in 2015 to raise funds for expansion and improvement of the park. The City renovated the historic Administration Building, which is now home to the City Parks and Recreation Department. The City also demolished the existing buildings that could not be renovated for other use and made investments in infrastructure and utilities. The Park Board will raise funds for construction of new park improvements.
The City's granting of the conservation easement provides assurance to prospective donors that the land will be protected and remain a public park in perpetuity. "Development of a central recreational park for all of Knoxville will require substantial financial support from people throughout the City," said Dee Haslam, the Lakeshore Park Chair. "This easement provides written assurance to contributors that their donations are a long-term investment that will provide lasting public benefit."
The conservation easement will be held by The Land Trust for Tennessee, an accredited nonprofit organization that holds conservation easements on other public parks and other properties across the state. Under the terms of the easement, the land will be developed as a general recreational park substantially in accordance with the approved master plan. Any development must be carried out in a manner that preserves the conservation values of the site, and any material changes must be reviewed and approved by the Land Trust.
"The Land Trust for Tennessee is honored to work with the City of Knoxville and the Lakeshore Park Board to protect this wonderful park", said Liz McLaurin, President and CEO of The Land Trust for Tennessee. "We are thankful for the City's foresight in permanently protecting this property for citizens now and for generations to come."
The Land Trust for Tennessee holds over 300 conservation easements in 60 counties across Tennessee. While the majority of these projects have been completed in partnership with private landowners, The Land Trust has extensive experience working with City and County governments across Tennessee to permanently conserve public parks. Examples include Shelby Farms Park in Shelby County, Rainbow Lake in the Town of Signal Mountain, Bowie Park in Fairview, and Harlinsdale Farm in Franklin. Locally, The Land Trust holds a conservation easement on Cruze Farm which ensures that the popular dairy will remain a farm in perpetuity.
Lakeshore Park has significant conservation, scenic, recreational, and parkland resources in the hills, fields, forests, open spaces, views, vistas, wetlands, riverfront and creek-front areas on the property. The easement ensures the public will can access and enjoy these conservation values in perpetuity.
Lakeshore Park is centrally located in the City of Knoxville and is one of the City's most used public parks. The park is bounded by two scenic highways, the Tennessee River and Fourth Creek, and the views of the river and Great Smoky Mountains have made the site a public destination for almost two hundred years.
Lakeshore Park is a popular destination for runners, walkers, picnickers, nature lovers, and sports enthusiasts of all kinds. There are two miles of paved trails and open green spaces throughout the Park, and the park facilities include baseball, softball, and soccer fields, and multiple playgrounds, including the new inclusive, accessible Hank Rappé Playground. Thousands of children participate in youth sports programs in the Park every year, including baseball, softball, flag football, lacrosse, and soccer. There is also a farmers' market, plant sales, and community events.
Lakeshore Park is a nonprofit 501(c)(3) corporation that manages the park on behalf of the City of Knoxville and is responsible for development and construction of park improvements. A capital campaign is underway to raise funds for expansion and improvement of the park. Visit www.lakeshoreparkknoxville.org or https://www.facebook.com/lakeshoreparkknoxville/ to learn more.
The Land Trust for Tennessee is an accredited, statewide non-governmental nonprofit organization founded in 1999 with offices in Nashville, Chattanooga and at Glen Leven Farm. The Land Trust has protected over 100,000 acres of treasured farmland, historic sites, open spaces, recreational areas and wildlife habitats across Tennessee. Visit www.LandTrustTN.org to learn more.


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So, updating our server stuff. One thing from last night is the FLIR rule.
As its very quick on the left, some people can't see it. So, put the rule at the beginning and middle (no need at the end, or it appears twice. Also, made it so its 30 seconds between each message, as it was originally 120 seconds.
Also, many feel that no vehicals except transport on 5v5 or less is needed. Nothing worse than a tank rolling up to all 4 of us on a map, and the entire side is dead instanly.
Will reply as I go along


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Hands-on solar workshop, Oct. 31
By Robert and Sonia Vogl
Illinois Renewable Energy Association
A Hands-on Photovoltaic (solar electricity) class will be offered at 1230 E. Honey Creek Rd., Oregon, from 10 a.m.-3 p.m. on Saturday, October 31. The instructor is an experienced designer and installer of solar electric systems. Both advanced and beginners are welcome.
The class will include an introduction to a typical roof mounted PV system, grid tied and battery based systems, designing a code compliant solar system, and subsidies.
The hands-on section will allow class members to assemble a real one kilowatt grid tied PV system on site. This will include laying out the solar panels, making the wiring connections between them and wiring the inverter, charge controller and breaker switches. After connecting each portion of the solar assembly, the unit will be voltage tested and wired so it will be ready to connect to the house breaker box.
The system will then be disassembled.
The cost for the workshop is $20 for Illinois Renewable Energy Association members and $40 for non-members, which will include membership. For those who want lunch, there will be an additional $5/person charge.
The maximum enrollment for this class is 16. Advanced registration and payment are essential. The deadline is May 6. Cancellations will be reimbursed minus a $5 fee for processing.
To enroll send name, email, telephone phone, address and check to: Illinois Renewable Energy Association, 1230 E. Honey Creek Road, Oregon, Illinois, 61061.


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They love it! your realtor says
And your heart, it swells.
We're going to sell,
Their financing's through, they love the pool...
But wait! Don't pop the cork too soon,
You're not done with the woo-and-court,
There's something new they want to see:
Your Home Energy Rating Report.
What if the report card isn't good?!
Your oldish house has uninsulated wood,
Your windows drafty, doors not sealed -
What happens then to your sweet
House selling deal?
This could describe your home selling scenario - and not that far in the future, if you live in certain provinces.
Ontario's Home Energy Rating Act takes effect in just 3 months - starting with building owners, and extending to owners of detached or semi-detached homes 1 year later (Jan. 2011). British Columbia starts a pilot project in energy performance labeling of homes and buildings in 2010.
The United Kingdom has already implemented time-of-sale energy labeling to protect consumers in the face of global energy inflation. Energy Performance Certificates (EPCs) have been required in the UK since 2008 on houses that are being sold, built or rented.
Something Else to Check While House Shopping
As a buyer - as if it wasn't hard enough buying a new home - weighing price, location and features - now you and your realtor have to also assess the difference in the eco-energy performance of the house listings you like. Getting a home inspection won't be enough, not for most buyers. And, as a home seller, you'll have to pay more attention to energy-staging your home now, rather than just prettying up the drapes and spraying muffin scent around the rooms.
Only government-sanctioned, professional home auditors can inspect your home for the state of insulation, appliances, heating and cooling systems, doors/windows, and lighting. Getting a home audit and subsequent report isn't cheap - costing, on average, $350. The federal government will give you half that cost back - after you finish all your energy retrofits and submit them for review.
You receive a long audit report, listing your home's current EnerGuide rating, the EnerGuide number you should be striving for, and all the steps needed to be taken to get there. You don't have to make those retrofits and improvements to your home - that's your call. Not a bad idea, though, if you want to attract more buyers and get top selling price for your home. But you DO have to make the energy audit report available, so buyers can see what they're getting themselves into, energy-wise.
Energy is the 2nd Price Tag of any Home
Realtor Chris Chopik, who writes the EcoHome newsletter, makes some interesting points - both for and against - the Home Energy Rating Act of Ontario (aka Bill 101), in his article, "Time-of-Sale Energy Labeling." He notes that there is an emerging understanding, globally, that "energy is the second price tag of any house".
While Chopik recognizes that Bill 101 is "designed to protect the quality of life of Ontarians in the face of rising energy prices," he says the mandatory energy rating is an additional expense that home sellers and buyers can hardly bear, on top of "commissions, taxes, staging, and legal fees."
What do you think?


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Another ridiculous name in attempt to make a product sound fancy and scientific. I'm onto you, skincare companies. This mask retails at £32.00 for 50ml on the REN website, and the description states:
"A blend of Glycolic, Lactic, Citric and Tartaric Acids, sourced from extracts of Pineapple, Passion Fruit, Lemon and Grape, work with Papain from Mexican Papaya to deeply exfoliate, decongest and purify the skin thereby smoothing skin texture and reducing the appearance of fine lines. Omega 3 and 7 nourish, soothe and repair the skin to ensure skin remains calm and soothed."
This stuff is bright yellow! And really slimy. Unpleasantly slimy. I put it on and immediately wanted to wipe the yellow mucus that was now covering my face. But I resisted and gave it the ten minutes it advises.
The Drying
I don't know if this mask is supposed to dry, but it didn't. It continued to feel like I had been the victim of the Ghostbusters' slime for the entire ten minutes.
Thank God this was fairly easy to remove. A gentle wipe with a hot damp flannel did the trick. It feels like it should have dried and been a peel-off mask, but it's not (I checked).
Immediately afterwards I didn't notice any difference. It seems like all that repulsion at my own face was for nothing. I went and made myself a consolatory cup of tea. However, after a couple of minutes, my skin started to feel really tight and fresh. I looked in the mirror and the slime attack had miraculously evened my blotchy skin tone!
Okay, so if you can get past the weird grass/medicinal smell and the disgusting slimy texture, this is actually a really great mask. I wouldn't use it more than once a week because I can see that it might dry your skin out if you overuse it, but my skin looks and feels really great. The blend of acids (that sounds terrifying) helps to get rid of any dead skin and leaves your skin feeling incredibly soft. It also did wonders for the pores on my nose, and after just one use I can totally see a difference. At £32.00, this mask is extremely expensive, however I would be more inclined to spend the money on this than on the Glam Glow Youthmud mask.


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Saturday, 7 January 2017
Art Elements Dragon Blog Hop Design Challenge.
|unique glass art,
8 comments:
I just love your dragons, so whimsical and loaded with character. I really will have to commission some dragons and doggies in the near future. Love your work!ReplyDelete
Your dragons are so cute and whimsical. You certainly were inspired. They are all so special!ReplyDelete
- Anonymous7 January 2017 at 16:51
Love these cuties, Laney! I can't help but agree with Cathy and Kathy -- they're just so whimsical. :)ReplyDelete
Ok - so I was already in awe of your sculptural glass and then I watched the dog head tutorial. And now I look at the dragons, and my hares (Squee!) with more informed eyes. Oh. my. heavens. They have such expressive faces and personalities! And I find your companion stories utterly charming!ReplyDelete
If you look up the definition of whimsical art I'm sure some of your sculptural glass pieces would be there. The colors, the expressions, the names, the details - everything about your dragons is so perfectly whimsical. And all the more impressive that they were created with fire and glass.ReplyDelete
They're all gorgeous, especially Edgar!! I love how they all have their own story! :) xReplyDelete
Oh my! Your little dragons are fabulous and have so much personality.ReplyDelete
Squee! They are so adorable!!!!!!!!ReplyDelete