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Job Details
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Legal Intern The candidate will report to and work closely with the Deputy General Counsel. Will collaborate with other members of the Legal Department on how to create and edit legal documents and contracts to both protect International Medical Corps and help us move our work forward. Assist in developing a centralized hub to organize and track all contract templates, and learn about the drafting of contract templates including the workflow process for intake and review of contracts. Identify and resolve compliance issues in foreign countries, reviewing insurance policies to ensure adequate business coverage to minimize company risk, analysis of export compliance and sanctions matters, and drafting of reference guides as needed to assist other employees on compliance with Federal regulations. Learn how to draft and review of various contracts, MOUs, agreements, and memoranda. Practice drafting professional letters, memoranda, and reports. Organize various files and other documents. Assist in the development and implementation of policies and procedures. Conduct research projects on a variety of topics and other tasks defined by the project or management. Gather evidence and prepare legal briefs and memoranda. Perform other duties as assigned. The duties and responsibilities listed above are representative of the nature and level of work assigned and are not necessarily all inclusive. Must be currently pursuing a law degree. Experience writing, reviewing and editing contracts. Must be efficient in Microsoft Office including, Word, Excel, and PowerPoint Strong interpersonal skills, problem-solving abilities and organization. Should have very strong research, writing and communication skills.
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How To Choose The Best Stationary Bike For Seniors (And Other Things You Need To Know!)
Many things come with aging, but don't let bad health and inactivity be one of them! The best stationary bike for seniors can help you stay active with just enough stress that your body can handle. This article will help you find one that fits your needs!
Using stationary bikes have tons of benefits. They help improve your cardiovascular health, posture, balance, and develop strong, toned muscles in your legs and thighs. They're also a lower impact form of exercise than normal bikes.
Read on to find out more about the advantages and differences of stationary bikes and how to find the best one for you!
Product Name
**Below, you'll find more detailed reviews, but you can also click links above to check current prices and read customer's reviews on Amazon.
The Two Types Of Stationary Bikes: Recumbent Vs. Upright
There are two major types of stationary bikes: recumbent and upright. Both provide you an exercise option that places minimal stress on your joints. They are also more pleasant to use once you get used to sitting on the saddle for longer durations.
The American College of Sports Medicine (ACSM) also said that stationary bikes offer a great way to improve cardiovascular activity.
The main difference between upright and recumbent bikes is the position of seats. An upright bike is more like a road bike, with a vertical orientation and front handlebars. Recumbent bikes, on the other hand, have an inclined backrest and pedals in front.
Aside from the orientation, here are other differences of the two relative to their function and benefits.
1. Benefits Of Upright Stationary Bikes
- This type allows for more diverse movements, such as positions as if in a standing or racing position (when you lean your body slightly forward).
- Different positions can target different muscles. Therefore, more muscle groups are targeted.
- Moreover, the leaning-forward position could be the best and most comfortable position for riders with osteoarthritis or spinal stenosis.
- Upright bikes also offer a more uniform workout as with outdoor biking. This is because the body position of a rider is similar.
- They're also great for road biking practice and overall exercise because they work on the same muscle groups and involve the whole body.
- With a straight body, you are forced to support your upper body with your core to stay put. So, an upright bike helps develop your abdominal muscles.
- Upright bikes also give more upper body and arm workouts. They engage your shoulders, triceps, and biceps.
- Usually, upright exercise bikes, especially ones like the best folding exercise bike, have less footprint. This means that they occupy less space, so it's easier to include them in a home or garage gym.
2. Benefits Of Recumbent Stationary Bikes
- The best recumbent bike for seniors is typically much easier and more comfortable to use due to the backrest that provides stability and balance. They also save you from a lot of pain and help you build strength.
- Riders with lower back pain such as those due to degenerative disc diseases also find the reclining position and back support more pleasant and gentle.
- They also facilitate slower workouts with lower intensity. These give less cardiovascular help for most people. However, they can be great for beginners and users with cardiovascular diseases who need to take it easy.
- Recumbent bikes help strengthen and develop your calves, hamstrings, quads, glutes, and tibialis anterior muscles.
- Recumbent bikes also encourage better posture and are milder on the lumbar spine or your lower back while upright bikes tend to make you hunch over the handlebars.
- Reclining bikes are also more gentle and put less pressure on your joints, protecting your ankles and knees from injury. The backseat adds support for your lower back as well.
- The larger seat of recumbent bikes also makes your rides more comfortable.
- They are also safer since your inability to stand up on the pedals protects you from many injuries.
- Because of its safety and comfort, they are also a better choice for people with neurological or brain conditions. They can cater to users of different ability levels.
- The reclining position also helps spread your weight between your butt and back, helping with rheumatoid arthritis especially in the hips and back area.
What To Look For In The Best Stationary Bike For Seniors
Seniors have certain requirements for a safe and comfortable experience on a stationary bike every single time. Here are the few things that you should consider when looking for the best stationary bike for seniors.
- Seat
A great stationary bike's seat must be properly supported and cushioned for comfort. It should also be the right size suitable for the user's body proportions. Although larger seats give better lumbar support, it should neither be too large nor too small.
- Adjustability
An adjustable seat is also great for maintaining the proper position and posture during a workout. Choose a bike that you can adjust to your height and your limbs' length.
Some bikes even have adjustable resistances. These increase the versatility of the bike and allow you to reduce or increase your workout intensity. If you have large, thin, or abnormal foot shape, many bikes also feature adjustable pedals.
- Size
Dimensions can vary vastly among exercise bikes. They also tend to be bulky and take up a large space. Usually, recumbent bikes are bigger than upright ones.So, measure the available space in your home or gym, then take note of the size of a bike that you wish to buy. You can also opt for foldable bikes for easy storage and transport.
- Price
Stationary or indoor bikes can cost a lot. However, the expensive ones are not necessarily the best. Often, expensive bikes feature complex electronics or programs and add ons that you might not even be able to use fully.
Before a purchase, do at least a little bit of research about the product. Maybe ask a shop assistant, or read reviews and descriptions. Then, narrow down your options to your budget. Choose one that has the functions that you could really use.
Recumbent bikes are usually more expensive.
- Complexity
Bikes can come with different designs, features, and built-in stuff. They don't always make your life easier, so choose something that you'll be comfortable to handle. Go for a bike that is not too complicated but has all your basic needs.
- Heart Rate Monitor
A heart rate monitor can be handy for seniors. It keeps you updated on your pulse and helps you determine if you're working with the right heart rate. This can lead to more efficient workouts and better results.
Also, this is another safety feature if you have a heart condition to make sure that you don't exceed your limit or overstress yourself.
- Display
The modern models of stationary bikes nowadays come with monitors and LED displays. Choose one that is readable and easy to understand. It should also be informative about your statistics in real time.
Product Reviews For The Best Stationary Bike For Seniors
To help you start your quest for the best stationary bike, here are five reviews of the favorite products that users love!
Product Name
**Below, you'll find more detailed reviews, but you can also click links above to check current prices and read customer's reviews on Amazon.
1. Exerpeutic Folding Magnetic Upright Bike with Pulse
This folding magnetic bike has 8 levels of magnetic tension control system, allowing you to increase and decrease your workout intensity easily. It is foldable to half its size, compact and comes with wheels for easy transport and storage.
The heart rate sensors incorporated in the handlebars monitor your pulse and also keep you in position and the right heart zone. The LCD display shows not only your pulse but also the time, distance, speed, and calories burned.
Stay comfortable during workouts with the large cushioned seat which is easy to adjust to your size. It works well for people with heights of 5'3" to 6'1".
It offers a smooth and quiet workout with a V-belt drive, a 3-piece high-torque crank system, and a precision balanced flywheel. Leg stabilizer extensions also add stability to the structure.
For safety, it features a large pedal with safety straps to prevent your feet from falling or slipping, preventing injuries.
It has a maximum weight capacity of 300 pounds. It weighs only 39 pounds and is 46" high, 19" wide, and 31" long. It also comes with a 1-year frame warranty and 90 days warranty on all other parts.
- Strong and sturdy x-frame design
- Heart rate monitor
- Easy to read LCD display
- Magnetic adjustable resistance
- Smooth, balanced, and quiet sessions
- Affordable
- It's a cross between an upright and recumbent bike which can cause discomfort
- Seat may be too wide and tends to get hard the longer you sit on it
2. Sunny Health & Fitness Indoor Cycle Trainer
From an unbeatable brand comes this indoor bike featuring a 49-pound flywheel. This mimics the feel of real outdoor cycling and allows for a fluid and smooth 360° crank mechanism instead of an up-down pump in every pedal stroke.
The frame is made of heavy duty steel that guarantees durability even with vigorous use. Experience noise-free cycling sessions with the belt drive mechanism and whisper quiet ride.
The fully adjustable handlebars, resistance pad, and seat also cater different body types and resistance levels. These also allow for unlimited positions for versatile workouts with varying intensity.
The leather material not only makes it durable, but also stylish. It also features a press down brake system that lets you stop immediately and safely.
The lower support frame also has floor levelers that you can adjust for a balanced ride on any type of surface. You can also tilt the back end using the handlebar. You can also use the built-in rollers to easily transport and carry the unit.
The bike is 90" high, 20" wide and 44" long and weighs around 115 pounds. It can handle up to 275 pounds of user weight.
- High quality and durable built
- Smooth and quiet rides
- Exceptional adjustability
- Easy assembly
- Simple and straightforward
- Heavy flywheel makes stable and steady rides
- Press down slowing mechanism for safety
- Cushioned seat for comfort
- Solid steel casing and built in toe straps
- Pedal clips seem sub-standard
- Some users find it limiting
3. Nautilus U616 Upright Bike
The Nautilus U616 Bike comes from a manufacturer of gold standard modern gym equipment. It features a smart connectivity Bluetooth LE that allows you to sync your data with apps like the Nautilus Trainer app, Nautilus Connect, and MyFitnessPal.
It comes with a dual blue backlit LCD display monitors for simultaneous viewing of the main display and up to 13 workout stat details. These help you monitor your progress and keep on track with your workout goals.
It also offers 25 resistance levels, 29 programs, 4 user profiles, and a wide choice of custom features. Amp up your working out game with the built-in acoustic chambered speakers, USB media charging ability, a port for MP3 input, and an adjustable fan.
The contoured and padded seat is comfortable and can also be adjusted to fit you perfectly. You can easily change the seat to a seat post system. Furthermore, the high inertia, high speed weighted flywheel facilitates smooth, silent workouts.
This product has a solid platform thanks to two integrated levelers. It also comes with a large crossbar tubing for stability. Transport wheels are included for easy moving.
Fix it to a comfortable riding position by adjusting the angle of the handlebars. It is also covered with a 10-year frame warranty, 2-year mechanical warranty, 1-year electrical warranty, and 90-days labor warranty.
This bike is 41.5" by 23" by 12.8", weighs 76 pounds and can handle up to 300 pounds of user weight.
- Telemetry enabled chest strap heart rate monitor
- Sturdy and stable
- Easy to assemble
- Great deal for the price
- Comfortable seat and pedals
- Tends to be wobbly or jerky on low resistance
- Occasional squeaking and rattling noise
4. Innova XBR450 Folding Upright Bike
If you're on a budget and looking for an upright bike that is compact and easy to store, consider this product. It can be folded for storage and takes up very little space.
This model also features a universal tablet holder for your Kindle, iPad or Android device to keep you entertained during workouts. It also has 8 levels of magnetic resistance so you can adjust your workout intensity.
The large seat is also padded for your comfort. You can adjust it downwards or upwards to fit your height. The huge non-slip pedals are also added safety features and can help prevent injuries.
You can track your statistic readings of speed, distance, time, heart rate and calories on the LCD monitor. Heart rate is monitored using a device built into the handlebars.
When in use, this bike measures 44" by 22" by 63.4" and weighs 42 pounds, making it even easier to move around. It can handle a maximum weight capacity of 250 pounds.
- Affordable
- Multiple resistance levels
- Good quality LCD display that displays statistics
- Universal tablet holder
- Smooth and quiet operation
- Compact and lightweight but heavy enough to remain stable
- Does not include any workout programs
- The position of the pedals is neither completely upright or recumbent
5. Exerpeutic GOLD 500 XLS Foldable Upright Bike
This model is manufactured to support heavier users with a maximum weight capacity of 400 pounds. It is made of a heavy duty steel frame and has a solid, durable design.
The flywheel and V-belt drive allow you to have quiet and smooth workouts. The seat cushion is also large, and can be adjusted to fit users of any size for maximum comfort. It is easy to ride and get off.
It comes with eight levels of magnetic tension for adjusting the challenge of exercise routines.
The large LCD display is also easy to read and shows your pulse, speed, time, calories burned, and distance. The heart pulse sensors located on the handlebars monitor your heart rate.
The design also allows the bike to be folded to half its original size and comes with a transport wheel for easy storage and moving. The three piece cranking system with high torque makes every pedal stroke uniform and smooth.
Large pedals and safety straps also prevent your feet from slipping while riding the bike. Unfolded, this product stands at 48.4" by 39" by 26.4" and it weighs 51.6 pounds. It comes with a 1-year limited warranty.
- Smooth pedal motion
- Compact, stable and quiet
- Great for taller riders
- Simple and easy assembly
- Folds up easily and quickly
- Slight hum with higher resistances
- Not very great for shorter people due to seat's height
The clear winner as the best stationary bike for seniors from the products mentioned here is the Exerpeutic Folding Magnetic Upright Bike with Pulse. It is sturdy, durable, functional, and quiet yet affordable.
Are you also looking for other exercise bikes to purchase ? Click here to find out about more other exercise bikes available in the market right now.
Did this article help you find a stationary bike? Share your comments, questions, and suggestions in the comments section below!


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Is Bill O'Reilly's reign over at Fox News?
The timing of it, during the fact that he has lost 60 advertisers, five dozen advertisers have pulled their advertisements from his television show, that's just purely a coincidence that it happened to happen right now when he's in the middle of all this turmoil. [Full Article...]
Delta to offer up to $10K to passengers on overbooked flights
Previously, crews could be booked up until the time of departure, Schmerin said. This new rule would mean that if a United employee didn't meet the 60 minute deadline, they would have to wait until the next flight instead of disrupting a paying passenger. [Full Article...]
Tesla's Elon Musk says company's semi truck coming in September
CtW, which owns more than 200,000 shares of Tesla , made similar requests previous year when Tesla was considering a move on SolarCity. Tesla's stock was up $8.14, or 2.74 percent, at $304.98 after Musk's tweets . Tesla was not immediately available for additional comment. The Model 3's first unveiling took place in April of 2016, where it said cameras weren't allowed (unless they were bu... [Full Article...]
Parties promise jobs, public investments at dawn of BC election campaign
The most important issue facing the province continues to be housing, poverty and homelessness (38%, +6 since February and at 51% among those aged 18-to-34), followed by health care (19%, -4) and the economy and jobs (16%, =). Clark said her apology to the family of Roderick MacIsaac was honest and she is willing to personally apologize to his sister Linda Kayfish. She announced plans to teach cod... [Full Article...]
Wall Street's Bull Sculptor Demands Removal of Fearless Girl
Reuters reported that Norman Siegel , the attorney acting on behalf of Di Modica, said yesterday that the city's ruling to let the bronze depiction of a defiant girl remain until February 2018 just feet from the bull's flaring nostrils should be reviewed. [Full Article...]
Saudi crown prince discusses enhancing bilateral ties with May
May will set out a package of measures to boost cooperation between British forces and the Royal Jordanian Air Force, which along with Britain is part of the US-led coalition bombing IS in Iraq and Syria. Britain is looking to strike new trade deals after May last week formally activated Article 50 of the Lisbon Treaty, starting a two-year countdown for quitting the European Union. [Full Article...]
He survived a jump off the Golden Gate Bridge. Now he builds safety nets for others
SAN FRANCISCO It's been a hard eight years for Fairfax resident John Brooks, but a ceremony at the Golden Gate Bridge on Thursday marking the beginning of work on a suicide barrier project brought a small slice of satisfaction. "For many years I had to wonder why". "The joy of the prospect of saving lives, the sadness of those we lost". And there are many families here who wonder why. [Full Article...]
Delta Just Dramatically Increased the Compensation It Can Give to Bumped Passengers
A major U.S. airline is offering compensation of up to $9,950 (£7,950) per person for passengers denied boarding on overbooked flights. When still no one volunteered, why didn't the airline go higher with the offer which in the United States can rise to US$1,350 per affected passenger? Dao was forcibly dragged down the plane's aisle by the Chicago Aviation Police when he refused to give up h... [Full Article...]
Airlines pushing back on talk of banning overbooking flights
Also Wednesday, a Chicago aviation company also placed the other two officers involved in the incident on leave. Paul Callan, a civil and criminal trial lawyer in NY, said the public outcry over Dao's treatment would likely push the airline to a quick and generous settlement. [Full Article...]
United Airlines to refund fares to all Flight 3411 passengers
Lawyers for the passenger dragged from a United Airlines plane in Chicago filed an emergency request with an IL state court on Wednesday to require the carrier to preserve video recordings and other evidence related to the incident. They have sometimes refused airlines' requests to board planes, said spokesman and police officer Rob Pedregon. "It's how you manage an overbook situation". [Full Article...]
Cases Involving Fired Cops Dismissed By Solicitor
Michael Bongiavonni was captured on a different video appearing to punch Hollins. The Gwinett County Police department has terminated two police officers after they were caught on video punching and kicking an unarmed motorist. "You don't picture yourself seeing a police officer do that live and in person", Dillard said. Bongiovanni claimed he pulled Hollins over after noticing he did not have... [Full Article...]
United modifies policy for booking crew on crowded flights
The two incidents bracketed a week for United that will undoubtedly be discussed for years to come in university public relations classes: how not to win customers. "No one should ever be mistreated this way ..." Bell said, "It's just one of those things that happen, right?" "We have committed to our customers and our employees that we are going to fix what's broken so this never happens again". [Full Article...]
Trump's Mar-a-Logo Trips Could Be Funding These Government Programs
In the midst of his story about telling Xi that he'd just ordered missiles to strike the Syrian air base, Trump bizarrely bragged that the conversation happened while they were enjoying the most "beautiful piece of chocolate cake that you've ever seen" at Mar-a-Lago. [Full Article...]
Equal Pay Day: Wage Gap Still Exists In 2017
The National Asian Pacific American Women's Forum confirms that March 7 is Equal Pay Day for Asian Women, as "an Asian American women, on average, earns 85 cents for every dollar a white man earns ". On Facebook, JLaw shared , "Happy equal pay day". According to data from the US Census Bureau and the Department of Labor, most women do not make as much money annually as men do. [Full Article...]
Imagination Technologies Group reiterated as Equal-weight By Barclays
Liberum Capital reaffirmed a "hold" rating and set a GBX 155 ($1.92) target price on shares of Londonmetric Property PLC in a report on Thursday, March 23rd. It now has negative earnings. The Company's divisions include UK & ROI, which includes the United Kingdom and Republic of Ireland; International, which includes Czech Republic, Hungary, Poland, Slovakia, Malaysia and Thailand, and Tesco Bank,... [Full Article...]
Gun theft fugitive caught in southwest Wisconsin
He was transported to the Rock County Jail in Janesville. "He may not even be in Wisconsin". "The witness was crucial", Vernon County Sheriff John Spears said this morning. The FBI was offering up to a $20,000 cash reward for information leading to his arrest . He told the judge he had been able to meet briefly with his client before Friday's hearing and that Jakubowski understands the possible... [Full Article...]
Air strike kills 18 in Syria's Idlib province - Observatory
On Friday, the U.S. carried out missile strikes on a Syrian airbase it said was suspected of storing chemical weapons. Republican and Democratic lawmakers in Washington have said they support President Trump's decision to order the strike. [Full Article...]
North Korea missile test ends in failure
North Korean soldiers march and shout slogans during a military parade marking the 105th birth anniversary of country's founding father Kim Il Sung in Pyongyang . There was also what appeared to be a land-based medium- to long-range SLBM variant, known as Pukguksong-2 or KN-15, that North Korea test-fired in February, while U.S. [Full Article...]
Cassini finds evidence for hydrothermal vent activity on Enceladus
Life as we know it requires three primary ingredients: liquid water; a source of energy for metabolism; and the right chemical ingredients, primarily carbon, hydrogen, nitrogen, oxygen, phosphorous and sulphur. 90% of the gas found from the plans observed by the Cassini mission, the Cassini spacecraft mission, is water as well as 1% hydrogen with a mix of other elements such as ammonia, carbon dio... [Full Article...]
Turnbull works on strategic ties in India
According to reports, huge cheers awaited the PM Modi at Mandi House as loud chants of "Modi Modi" were heard as the Prime Minister boarded the metro with his esteemed counterpart from Australia. At the prime ministerial meeting, Mr Turnbull also invited India's top sports teams to train in Australia ahead of the 2018 Gold Coast Commonwealth Games. [Full Article...]
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Advice to Remorseful Sinful Youth – Imaam Ibn Baaz|Abu Khadeejah| Bradford
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by Fitzgerald | Oct 29, 2017 | Abu Khadeejah Abdul Wahid, Al Baseerah Bradford, Knowledge, Salafiyyah, Society, Sunnah, Youth | 0 |
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by Learn About Islam | Oct 26, 2017 | Abu Humayd Saalim Ahmed, Belief & Creed (Aqeedah), Calling to Islam (Dawa), Cultivation (Tarbiyah), Knowledge, LearnAboutIslam, Methodology (Manhaj), Morals, Manners & Character (Adab & Akhlaaq), Salafi Centre Manchester, Series, Society, Sunnah, Worship (Ibadah), Youth | 0 |
Another great lecture by our teacher Abu Humayd Saalim as part of the Tarbiyyah For Youth...Read More
by Learn About Islam | Aug 17, 2017 | AbdulHakeem Mitchell, Abu Ismaaeel Saalik Ahmed, Belief & Creed (Aqeedah), Events, Monotheism (Tawheed), Society | 0 |
📢 CENTRAL MANCHESTER LECTURES– TOMORROW FRIDAY 18TH AUGUST 🔹EXPLANATION OF THE HADITH: ALL OF MY...Read More
by Learn About Islam | Jul 17, 2017 | Children, Cultivation (Tarbiyah), Deviated Sects, Family, Groups & Parties, Shaykh Salih Al-Fawzaan, Society, Terrorism, Video, Youth | 0 |
In this short clip, Shaykh Salih Al-Fawzaan gives some much needed advice on behalf of the Youth....Read More
by Learn About Islam | Jun 25, 2017 | Abu Humayd Saalim Ahmed, Alhuda Bolton, Purification of the Soul, Society | 0 |
Powerful reminder by Abu Humayd Saalim exhorting the attendees to continue their good actions in...Read More
by Learn About Islam | Jun 2, 2017 | Belief & Creed (Aqeedah), Knowledge, Monotheism (Tawheed), Shaykh ibn Baz, Society, Video, Worship (Ibadah) | 0 |
Shaykh bin Baz answers a very important question in relation to fearing the evil eye.
Question: Is it allowed to lie fearing the evil eye, a girl says that her grades were "Jayyid Jiddan" (very good) in her examination results, and (in reality) her grade was "Mumtaaz" (Excellent) on her certificate, (she did this) fearing the evil eye.
Do not lie, this is lying, clarify the reality and there is no harm, all praises belong to Allah, depend and put your trust in Allah and it will not harm her.
Watch the video for the full answer of the Shaykh!Read More
by Learn About Islam | May 2, 2017 | Abu Humayd Saalim Ahmed, Belief & Creed (Aqeedah), Callers & Individuals, Calling to Islam (Dawa), Categories, Deviated Sects, Events, Family, Groups & Parties, Knowledge, LearnAboutIslam, Methodology (Manhaj), Monotheism (Tawheed), Purification of the Soul, Salafiyyah, Sects, Society, Sunnah, Terrorism, Worship (Ibadah), Youth | 0 |
A CENTRAL MANCHESTER DAWAH EVENT! Taking Islamic Knowledge From The Right People! TOPICS COVERED:...Read More
by Learn About Islam | Apr 17, 2017 | Belief & Creed (Aqeedah), Calling to Islam (Dawa), Knowledge, LearnAboutIslam, Monotheism (Tawheed), Rayaan Barker, Society, Sunnah | 0 |
This is the first of two talks held at the Central Manchester Dawah Event in South Manchester on Friday 14th of April 2017.
Ustadh Rayaan discusses;
• The fact the purpose of life is to worship Allaah and the definition of worship, linguistically and legislatively.
• How shaytaan tricked a nation into falling into shirk for the very first time, Prophet Nuh Alayhis Salaam was then sent to that very nation to call them back to Tawheed.
• The nature of all the religions of the Prophets and Messengers being one, calling to Tawheed.
• The reality of the people having free will and weakness in their heart, despite Allaah blessing us with intellect and a natural disposition to worship their Lord alone.
• The Prophet Sallallaahu Alayhi Wa Sallam called the people to the fundamental message of Islam (Tawheed) for 13 years highlighting to us the importance of it.
• The Mushrikeen at the time of the Prophet affirmed the Ruboobiyyah (Lordship) of Allaah Subhaanahu wa Ta'aalah, but they had misconceptions and doubts in their minds regarding the other false deities they used to worship. Their justifications of shirk were rebuked by Allaah in the Quran.
• Even the Mushrikin understood the true meaning of the Shaahadah, that "There is no deity worthy of worship, in truth, except Allaah". This is why they refused to declare it, they were not willing to abandon their false deities.
• The nature of this dunya, being a place of trials and tribulations. What is upon us is to stick to the legislation of Allaah and His Messenger Sallallaahu Alayhi Wa Sallam.
• What are the sources of our religion?
• How the Prophet Sallallaahu Alayhi Wa Sallam would forbid certain things whilst the companions were new to Islam, to strengthen their Tawheed first before allowing those same things for a wisdom (e.g. visiting the graves).
• The plot of shaytaan to direct the people to making dua to others by making them think their dua won't be answered due to their sins.
• Where does rectification of the heart lie?
• Some distinguishing features of this religion, including;
o Preservation of the sources of our religion
o Specific acts of worship established throughout the day
o Guiding to the middle path in all affairs
o Encouraging justice for muslims and non muslims
o And others
by Learn About Islam | Apr 15, 2017 | Children, Cultivation (Tarbiyah), Family, Knowledge, Morals, Manners & Character (Adab & Akhlaaq), Prayer (Salah), Shaykh ibn Baz, Society, Video, Youth | 0 |
Allah bless you, Eminent Shaykh, she is asking about female students in Year 1, Year 2 and Year 3 (ages 6-8), and she says; verily they don't perform the prayer as it is obligated?
by Learn About Islam | Apr 9, 2017 | Abu Khadeejah Abdul Wahid, Belief & Creed (Aqeedah), Conference, Islam Teeside, Marriage, Morals, Manners & Character (Adab & Akhlaaq), Purification of the Soul, Salafiyyah, Society, Women, Women's Issues, Worship (Ibadah) | 0 |
In this question and answer session from the Middlesbrough Islamic Conference 2010, Ustaadh Abu Khadeejah answers questions on various important topics.
Ustaadh begins by giving advice on ways in which a woman can find a husband. He emphasises the importance of being strict with regards to who you marry; that you marry a man who is righteous, upon the Sunnah and following the way of the Salaf. Also, that one must remain patient when tested with such a trial.
The following are the questions that were posed to Ustaadh Abu Khadeejah with the corresponding minute marker from the audio:
Q1. Can you offer some advice on ways in which a woman is able to find a husband, when a family have done all they can and the woman is left single and with no options? [0:07]
Q2. If a Christian man needs to marry a Muslim sister and told that he would have to change his religion for her sake, is it acceptable in Islam? Is there any way that could help the man focus upon Islam and not on the woman? [2:00]
Q3. What is the situation of a man who kicks his pregnant wife? [26:40]
Q4. What do you say about a man who wants his unborn child to be a boy and he tells his wife that if it is a girl he will leave her? [28:59]
Listen to the full audio to benefit from this truly beneficial question and answer session.Read More
by Learn About Islam | Apr 9, 2017 | Abu Khadeejah Abdul Wahid, Conference, Family, Islam Teeside, Masjid, Centre or City, Morals, Manners & Character (Adab & Akhlaaq), Purification of the Soul, Society, Speaker, Women, Women's Issues, Worship (Ibadah) | 0 |
Freedom of Women Through Islam by Abu Khadeejah Abdul Wahid | Islamic Conference Middlesbrough...Read More
by Learn About Islam | Mar 8, 2017 | Abu Hakeem Bilal Davis, Belief & Creed (Aqeedah), Featured, Knowledge, Masjid al Furqan - Stoke, Methodology (Manhaj), Morals, Manners & Character (Adab & Akhlaaq), Salafiyyah, Society, Sunnah, Worship (Ibadah) | 0 |
How To Remain Steadfast by Abu Hakeem Bilal Davies Shaytaan never stops in his attacks against the...Read More
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Alexei Maximovich Peshkov (28 March 1868 – 18 June 1936), primarily known as Maxim (Maksim) Gorky , was a Russian and Soviet writer, a founder of the socialist realism literary method and a political activist. Around fifteen years before success as a writer, he frequently changed jobs and roamed across the Russian Empire; these experiences would later influence his writing. Gorky's most famous works were The Lower Depths (1902), Twenty-six Men and a Girl, The Song of the Stormy Petrel, The Mother, Summerfolk and Children of the Sun. He had an association with fellow Russian writers Leo Tolstoy and Anton Chekhov; Gorky would later write his memoirs on both of them.
Gorky was active with the emerging Marxist social-democratic movement. He publicly opposed the Tsarist regime, and for a time closely associated himself with Vladimir Lenin and Alexander Bogdanov's Bolshevik wing of the party. For a significant part of his life, he was exiled from Russia and later the Soviet Union. In 1932, he returned to Russia on Joseph Stalin's personal invitation and died in June 1936.


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This is a lot of responsibility and it is also an amazing opportunity.Creating, influencing, and fostering teen dating violence prevention efforts like Dating Matters gives us the opportunity to make a positive impact today and years from now.
NORC enrolled a total of five middle school cohorts (students, parents, educators) in the evaluation study over the period 2012 to 2016.It includes multiple preventive strategies intended to influence teens, parents/caregivers, schools and neighborhoods/communities.The participation of schools serves as a cornerstone of the comprehensive approach that defines Dating Matters.This comprehensive approach includes: school-based curricula for 6th, 7th, and 8th grade students; separate parent programs for parents of 6th, 7th, and 8th grade students; a communications campaign involving social media and near-peer brand ambassadors; an online training about dating violence for educators; policy assessment at the school or community level; and development and validation of school and community level indicators of teen dating violence. sites, 44 schools will be randomly assigned to implement either the Dating Matters comprehensive approach or the "standard of care" approach, which we are operationalizing as Safe Dates, a an evidence based student curriculum for 8th graders.Additionally, schools assigned to the comprehensive condition will also receive intensive training and technical assistance to support implementation of these components. We hypothesize that the comprehensive approach will be more effective than the standard approach at preventing the perpetration and victimization of teen dating violence over time and at promoting positive relationship behaviors over time.
The evaluation examines the effectiveness of the Dating Matters® program — working with local health departments to lead their communities in implementing a comprehensive public health approach — to prevent teen dating violence before it starts.