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This website contains affiliate links. Any purchases through affiliate links will provide me with the income necessary to keep this site available at no extra cost to you. Crochet patterns are written in US terms.
If you're looking for an adorable photo prop, give this little guy a try. Jane of Jenny and Teddy Crochet has designed this in 100% acrylic yarn. She has held the yarn doubled throughout to make it more sturdy without having to use special tools.
Jane suggests that you can use the two strands of worsted or, if you prefer, you can use a bulkier yarn and use only one strand.
I've taken a look at the pattern and it's so short that I'll bet you can have all the pieces complete in an evening. Super quick and adorable project. Something this cute could potentially be a good seller at craft shows as well.
Pick up your free crochet pattern at Jenny and Teddy Crochet HERE.
The pattern is free on the website to read, print, convert to PDF, etc. If you prefer to have the designer make the PDF for you, it is available for a minimal fee HERE.
Follow Jane on Facebook HERE and visit her Ravelry designer page HERE.


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Sarasota Imam Muneer Arafat says Al-Arian tried to recruit him into a faction of Palestinian Islamic Jihad in 1988 but he was already a PIJ terror member with the Tamimi faction, Arafat also lied about being a US citizen, was the roomate of an al-Qaeda terrorist, solicitated funds for terror organizations and worked for the FBI as a paid confidential informant on a international stolen car scam, a very busy boy.
Arafat said that in 1988, Al-Arian tried to recruit him into a faction of Palestinian Islamic Jihad. But a recent Reuters report says the PIJ did not begin using suicide bombing as a tactic until 1994. And in 1988 Al-Arian's oldest child was just in the third grade.
During cross-examination, Al-Arian's defense attorney, William Moffitt, asked Arafat about the $35,000 he received from the U.S. government in the past year and a half for "providing counseling for the FBI."
"Imam Muneer Arafat was working as a confidential informant (CI) for the FBI trying to flip a Florida used car dealer (see surveillance photo above 11/16/2002) to provide information on a international stolen car racket with hundreds of vehicles, both legally and illegal, sent from USA ports to Dubai and Sharjah in the UAE for resale with the profits wired to Karachi PK in support of terrorism".
Federal Bureau of Prisons results for Muneer K. Arafat, prisoner number 28523-044, not currently in custody, arrest date 11/27/02 Sarasota Fl (see surveillance photo above), "Arafat said he once was deported for overstaying his visa (see Bureau of Prisons report) but never was charged with any crime for lying on the voting application." he said he twice registered to vote in St. Louis, once under his real name and once under a false name. He said he did not vote. So how did he get back into the USA ?
MUNEER KAZEM ARAFAT 28523-044 44 White M DOB 5/10/1963 NOT IN BOP CUSTODY http://www.bop.gov/iloc2/LocateInmate.jsp Federal Bureau of Prisons inmate loacter website.
Arafat said he had spent months and months talking to a suspect in another case (stolen car scam) at the request of the FBI, which collected much of the evidence in the Al-Arian case.
An imam at a Sarasota mosque till the end of 2003, Arafat told the jury that he met Al-Arian in December 1988 at a St. Louis conference of the Islamic Committee for Palestine, which Al-Arian had founded that same year.
Arafat, a government witness, testified that Al-Arian asked him to join the Shiqaqi faction of PIJ, which the Islamic Committee for Palestine supported. But Arafat declined, he said, even though at the time he supported the intifada - which he described as "kids supporting the Palestinian army."
Arafat said he pledged money to Al-Arian anyway, even though he had decided that he didn't want to be part of Al-Arian's Shiqaqi faction. Arafat said he supported the PIJ in 1988, just not the part of it that Al-Arian supported. Arafat's faction of the PIJ, which he called "part of Al Jihad Al Islamia," was the Tamimi faction, he said.
Arafat said that at the 1988 conference, the Islamic Committee for Palestine raised $50,000, which he believed went to "Jihad Islam," which he said was another name for the PIJ. In the back of magazines distributed at the 1988 conference were leaflets from Jihad Islam or the PIJ, Arafat said.
In the summer of 2002, according to Arafat's testimony, he saw Al-Arian, Arafat said that Al-Arian said something at that meeting about "operations," which Arafat believed, from experience, was code for "terror attacks" by the PIJ in Israel.
While being questioned by prosecutor Terry Zitek, Arafat said he had lied about being a U.S. citizen on a resume, on a job application to be a prison chaplain and on a voter registration form (why has this man not been deported, these are Federal violations).
Imam Muneer Arafat quotes "I'm not opposed to the Palestinian Islamic Jihad's goal of destroying Israel and replacing it with an Islamic state". "Muslims need to stay unified, and they should support the Palestinian uprising known as the intifada".
Report Jan 13th, 2010: Radical Imam Anwar al-Awlaki Detained at JFK Airport in 2002, He's America's Osama bin Laden and we let him go, al-Awlaki links to Ziyad Khaleel aka Ziyad Sadaqa in 1999 whose roommate was Muneer Arafat later the Imam at a Sarasota Fl Mosque in 2000. Anwar al-Awlaki attracted the FBI's attention in 1999, because of alleged contact with an al Qaeda agent who bought a satellite phone for Osama bin Laden (Ziyad Khaleel aka Ziyad Sadaqa purchased the phone for bin-Laden, in 1999 his roommate was Muneer Arafat who became the Imam at the Sarasota Fl Mosque in March 2000 just prior to Mohamed Atta and other 9/11 hijackers showing up in nearby Venice Fl) .
The Anwar al-Awlaki investigation was closed the next year because of lack of evidence. While in San Diego, Fournier said, Awlaki met at his mosque with Nawaf al-Hazmi and Khalid al-Mihdhar, who would go on to hijack the plane that was crashed into the Pentagon on 9/11. "They weren't discussing tabouli recipes," said Fournier, who believes Awlaki knew of the 9/11 plot in advance. In early 2001, Awlaki took over the pulpit at the Saudi-funded Dar al-Hijrah Islamic Center, which is located in Virginia, not far from the Pentagon. Hazmi followed him there. He and another Saudi hijacker, Hani Hanjour, pilot of the plane that hit the Pentagon, got help from Awlaki's mosque obtaining housing and identification.
IARA employee Ziyad Khaleel aka Ziyad Sadaqa and roommate of Sarasota Imam Muneer Arafat is verified as a procurement agent of Osama Bin Laden in the released IARA Indictment (1/16/2008), see exert; On or about November 6, 2001, a person acting on behalf of the defendant IARA, engaged in a television interview via satellite transmission from Columbia, Missouri, to Atlanta, Georgia, wherein he falsely and publicly claimed that Ziyad Khaleel, a then publicly identified associate and procurement agent of Osama Bin Laden, had never been an employee of the defendant IARA, when in fact, as the defendants then and there well knew and believed, he had been.
Ziyad Khaleel was/is a terrorist and he was communicating with agents of Osama Bin Laden from at least 1996 in Columbia MO and purchased communication equipment, (satellite phone) for Osama bin Laden which was used to co-ordinate the two 1998 US Embassy bombings in Africa, hundreds were killed. During this time period 1996 to 1998, future Sarasota Imam (in 2000) Muneer Arafat was in the same apartment were phone calls, e-mails and faxes are coming in from agents of Osama bin Laden planning mass bombings in Africa. .... see St Louis Dispatch article about Ziyad Khaleel aka Ziyad Sadaqa and roommate of Sarasota Imam Muneer Arafat.
Ziyad Khaleel moves to Orlando Fl in 2000, "Holy Man" Muneer Arafat shows up in Sarasota/Venice Fl area in March of 2000, Mohamed Atta and all show up in Nokomis/Sarasota in May 2000, Muneer Arafat lived with an al-Qaeda procuremnt agent Ziyad Khaleel prior to coming to Sarasota Fl.
Every place Muneer Arafat shows up so do Al-Qaeda agents, he was the roommate of Al-Qaeda agent Ziyad Khaleel, and a member of the Mosque he ran in Boca Raton, Dr. Rafiq Sabir, joined Al-Qaeda and was arrested and convicted on terrorism charges.
Bill Warner Private Investigator, SEX, CRIME, CHEATERS & TERRORISM

subset: commoncrawl


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In this digital age, protecting your business from fraud and digital attacks is becoming a necessity.
91% of IT providers in 2016 report attacks against small and medium businesses, according to the Statistics behind the Ransomware Epidemic report.
What does this mean for your business and how can you protect yourself?
Tune in to Rockland Trust and Carousel Industries for a three-part Cyber Security for Businesses webinar series:
Top 5 Things to Know – 12pm on 10/12
Ransomware and Ways to Protect your Company – 12pm on 11/16
Planning for the Future – 12pm on 12/14
Register for all three below!
Can't make it for the live event? Feel free to register and you'll receive details for watching it on demand.


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Neoseeker : Videos : Walkthroughs : 76 - Airship Ride to Bevelle
Final Fantasy X-2 HD
- By Square Enix for PS Vita, PS2
76 - Airship Ride to Bevelle
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Trailer Info
|From: BonersGames
|Jul 30, 2008
|Category: Walkthroughs


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Mac: If you've been using Messages for a while, you may not want to let your archived messages go when you move to a new Mac. iCloud should backup and restore a lot of it, but if that history goes back pretty far, it won't get it all. iMore shows you how to make sure it comes over to your new computer.
Tagged With archives
"The internet is forever." So goes a saying regarding the impossibility of removing material -- such as stolen photographs -- permanently from the web. Yet paradoxically the vast and growing digital sphere faces enormous losses.
Dear Lifehacker, I'm organising my family photos digitally and have a burning question -- how can I tag people's names for posterity? Picasa, iPhoto and the like can recognise faces and record names, but the names are stored in a separate database, not attached to the photo. How can I store this data for posterity, guarding against different programs and different operating systems for the next 50 years? What is the digital equivalent of writing a person's name on the back of a photo?
Australian's museums, galleries and other cultural institutions must adopt more of a digital strategy with their collections if they are to remain relevant with audiences. Only about a quarter of the collections held by the sector have been digitised so far and a study out this week says more needs to be done to protect and preserve the material, and make it available to people online.
Tracking the lightning quick development of modern cities is easy with Google Street View, but a big new project aims to provide context for the past 1000 years of urban evolution in Venice, Italy. The Venice Time Machine will digitise and catalogue a staggering amount of historical documents -- a combined 80km worth of shelves! -- then turn the data into an internet archive and adaptable 3D model.
When it comes to data security, you really don't want to mess around. On the other hand, if you want to hide some files for another reason -- say, as part of a challenge or game -- then a neat way to do it is to compress those files and use a program like Steganography to make that archive appear as an image to unsuspecting users.
For the data nerds out there, the HTTP Archive is like The Internet Archive except instead of capturing just the pages of a website, it tracks the load sizes, times and attributes of websites on the internet.
One of the much-discussed advantages of open source software is that it should make it easier for future generations to access data. But in his keynote address at Linux.conf.au in Brisbane, "father of the Internet" Vint Cerf noted that even open source systems weren't completely free from the challenge of data being created that might not be accessible to future software, a problem he refers to as "bit rot".
When you're at your own (Windows) computer, use 7-Zip to extract almost any kind of compressed archive. When you're somewhere you can't use 7-Zip, try WobZip, a neat, helpful online decompression tool. WobZip can take any compressed file upload, up to 100MB in size, and extract its files for individual downloads. It supports 7z, RAR, TAR, g-zip, zip, the RPM and DEB Linux packages, and a handful of even more rare examples. If that's all it did, that would be great. But WobZip also lets you decompress files that are password protected, assuming you know the password, and can open files that are located online. So if you're not quite sure if you'll need all the files in that big driver download, go ahead and patch the URL into WobZip, then just grab the .INF you really want. If you're on pretty much any modern system, WobZip lets you download all your files as a more-compatible .ZIP archive, WobZip is free to use, no sign-up required, and makes a point of stating its "in development" status, so don't be surprised to see an occasional bug.
Windows only: Octopus is a lightweight media indexer that sorts and searches your data across flash drives, burned discs, and other removable gear. If you back up your data to an external drive, you've got half the equation down; when it comes time to use and restore it, though, the free Octopus takes only a few seconds per disc (or drive) to create a quickly searched index. Like the similar multi-indexer Virtual Volumes, Octopus lets you locate needed files by folders, file names, file sizes, creation dates and attributes. Better still, you can tag individual files and entire indexes with keywords, and search using wild cards and narrow results by file size, modification date, and other factors. Octopus supports floppy disks, CD/DVDs, and removable flash based media like thumb drives and SD cards. The big drawback is that it treats external hard disks as fixed disks and won't index them. Octopus is freeware, Windows only.
Windows only: Why download a hefty ZIP file only to find out that the file you needed is only a tiny fraction of the bulky download? Grab only the files you want with LoadScout. Plug in the address of the archive—a web or FTP address will do—and LoadScout remotely displays the contents. From there, you can browse the directories and files just like would if the archive was open on your computer. The option to cherry pick what you want to download is extremely helpful if all you need, for example, is a single driver file out of a bulky driver pack. In addition to remote archive browsing, LoadScout previews media like MP3 and AVI files by jumping to any location in the remote file and starting playback from there. Even if you intend to download the entire file, LoadScout lets you verify the contents before you waste time and bandwidth downloading it. LoadScout is freeware, Windows only.
The Tombuntu blog points out a seriously helpful package available in Ubuntu's extended repositories that make creating super-efficient 7-Zip archives simple and fast, whether you're right-clicking or working with a command line. Run this command to install it:sudo apt-get install p7zipUsers of other Linux distros should find a similar package in their own sources. Once installed, creating compressed archives for storing or emailing is as simple as selecting the files, right-clicking, and choosing "Create Archive," and de-compressing just as simple. Add 7z (7-Zip) File Archive Support to Ubuntu
Most any savvy computer user is probably pretty handy with a free compression and archiving tool (like, say, 7-Zip), but not everyone they send files to will be. The Confessions of a Freeware Junkie blog points out that IExpress.exe, a built-in utility you simply type into the "Run" menu in Windows XP or "Start Search" in Vista, can create self-extracting archives to be emailed to anyone using Windows. Just choose "Extract files only" while clicking through the wizard interface, choose the files to be zipped up, and the end user only has to double-click to get them. IExpress also works as an easy way to convert batch files into executables. Need more info on IExpress? Check out Microsoft's help page on the tool. Did you know? Windows has a built-in tool to create self-extracting archives via 'Iexpress.exe'
Linux only: Open and extract files from ZIP, RAR and 7Zip archives you've forgotten the password to, or never found at the download location, with RarCrack, a free Linux command line utility. Using a brute-force algorithm, RarCrack simply gets to work determining the password for compressed archives, which, in the case of most downloaded RAR files, isn't all that tough. You can point RarCrack in the direction of any special characters you know were used in creating the password, but the standard use—rarcrack yourfile.zip—works just fine in most cases. RarCrack is a free download for Linux systems only; Source files are available at the home page, and Ubuntu Unleashed explains how to quickly compile them. RarCrack
Windows only: Freeware application SmartJournal archives your Windows Mobile cell phone's call history—including incoming, outgoing, and missed calls—with Outlook's Journal, a lesser-known feature of the popular email client. After you've installed SmartJournal (which is in German—though that shouldn't affect any operation, since its actions are all behind the scenes), the program runs alongside ActiveSync and writes the phone number, the type of call (incoming, outgoing, missed), date, duration, and name of contact (when available) to the Outlook Journal. SmartJournal is freeware, Windows only, requires a Windows Mobile phone. My Windows Mobile device is on the fritz so I was unable to test this, but if you give it a try, let us know how it worked for you in the comments.


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Do you think you know exactly how old Jesus is? Probably about 2,000 years old, if we're looking at what year it is.
Oh man, do I have some news for you. Jesus is old AF. Like, you know how your grandpa is old? Well, Jesus would straight up embarrass you grandpa in a who-is-older competition. This guy was wearing Birkenstocks way before they were cool. Jesus is so old that he probably remembers black-and-white TV or maybe even the radio!
The most commonly accepted burial place for Jesus is the tomb at the Church of the Holy Sepulchre, located in Jerusalem. Of course the tomb is in Jerusalem. All the cool religious stuff is in Jerusalem. Previously, scientists believed the tomb to be 1,000 years old, but new evidence suggests that the true age is almost 700 years older than that!
The new information is the result of tests done by the National Technical University of Athens. Researchers at the university tested the limestone cave via a technique called optically stimulated luminescence (OSL), which determines how recently sediment was exposed to light. Pretty cool! Other classes at the University of Athens include Feta-Making 101, How to Milk a Goat, and Why Are Greek People So Chill? I'm kidding, but I also seriously wish that my university had a class on feta.
No, stupid. Limestone is a sedimentary rock with marine origins that is usually composed of accumulated shells, coral, and algae. So Jesus was buried in a tomb of fish? Yes, he was. But Geology.com also says that another component of limestone is "fecal debris," so the tomb was made of poop too. Interesting! Poop! Fish skeletons! Jesus!
Scientists previously believed that the tomb at the Church of the Holy Sepulchre was from the Crusader Period, a period that has been nicknamed the "Wettest and Wildest Part of History." Just look at the party in this photo. Is that a guy doing a keg stand? Probably. The Crusades were awesome. If we're just thinking about the facts, however, then yeah, a lot of people died.
So if you didn't know, Jesus is a pretty big deal. He was crucified, which I've heard is not fun at all, and then he rose from the dead three days later, which I've heard is not easy to do. The tomb at the Church of the Holy Sepulchre, referred to as Calvary or Golgotha in the Bible, is believed to be the site where all this went down: crucifixion, burial, and resurrection. Archaeologists have determined that the tomb has never been moved, and that makes sense, because how do you move a tomb?
The Bible implies that Jesus died in either A.D. 30 or 33, which means that the J-man passed away in his early thirties. By old-timey standards, that means he led a long, full life. But by biblical standards, where people live for hundreds of years, the son of God encountered some bad luck. If Jesus were alive today, then he died before he would be eligible to run for president of the United States. If Jesus himself ran for president, voter turnout would still be under 50 percent in America. #jokes.
If you were wondering about the math of all this, then you're not alone. If the tomb in Jerusalem was recently dated at 1,700 years old, but Jesus died in A.D. 33, then, um, what? The reason has to do with the time when the tomb was enshrined, which I will explain in the next slide. But, honestly, you're buying into a story that involves walking on water, so why don't you cool it with the skepticism, okay?
You definitely don't love Jesus as much as this guy, Constantine I. He was a Roman emperor who converted to Christianity and made it the official religion of his empire. His big claim to fame was locating and enshrining Jesus' tomb in A.D. 326, which explains that wonky math. But Constantine I was also the first guy who made building big statues of Jesus a cool thing to do! Wow! What a trend setter. If he was alive today, Constantine would be decked out in Supreme.
Egyptian Caliph al-Hakim bi-Amr Allah (a.k.a. "Steve"), pictured above being a total jerk, was not a nice man by all accounts. Among other things, "Steve" ordered the destruction of Jesus' tomb in the year 1009, which led to historians' skepticism that the Church of the Holy Sepulchre is the true burial place of Jesus. This new evidence, however, helps put that skepticism to rest.
Are you feeling the need to relax, but you also want to pay respects to your all-mighty creator? Try the Church of the Holy Sepulchre! In 2016 the tomb of Christ was opened for the first time in centuries, to the delight of Christian pilgrims everywhere. So go, take a load off, have a margarita, and repent for your sins.
The reason that the tomb was recently opened for the first time in 500 years is because scientists were giving the place a remodel. (Umm...yeah, this photo is not it.) They were restoring the Edicule, which is the shrine that encloses the tomb. I heard that they put in a new island too, with a sink and everything! The remodel cost $4 million so there'd better be a sink.
It's impossible to tell with 100% certainty if the Church of the Holy Sepulchre is the true location of Jesus' burial. But archaeologists are pretty sure. Dan Bahat, the former city archaeologist of Jerusalem, said that "We may not be absolutely certain that the Holy Sepulchre Church is the site of Jesus' burial, but we certainly have no other site that can lay a claim nearly as weighty." This, kids, is what we call the "prove me wrong" argument, and it works all the time.
I know. I know. You love Christmas, not because of the presents and the food, but because it's Jesus' birthday. But I have bad news. December 25th isn't Jesus' birthday. DUN DUN DUN! Apparently in the fourth century, the church just decided on late December for Christmas because the date already fit with other, similar holidays. Everybody cancel Christmas and go to church. We're all living a lie.


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Can an exceptional free reimbursement be given for double accommodation costs while maximum use is already being made of the 30% ruling?
No, as stated in the Explanation Memo on the Revision Decree of 20 December 2000
"the costs of double accommodation have a predominantly extraterritorial character and for this reason are entered under the most specific entry for extraterritorial costs. The costs concerned therefore fall within the 30% rule of evidence.
This does not necessarily mean that such reimbursement is taxed. Should it be demonstrated that the total extraterritorial costs exceed 30% so that no use need to be made of the rule of evidence, the actual costs of double accommodation can be reimbursed (without a limitation to two years)."
So it is not possible to reimburse the double housing costs tax free if the 30% ruling is used. But if the total extraterritorial costs are more than the tax free amount based on the 30% ruling the employer can also reimburse the real costs tax free instead of using the 30% ruling. But for this the real costs must be proven so it will lead to more paperwork (and higher costs) for the employer. Not every employer is willing to do this. An employer is not obliged to cooperate.


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Style Tips That Everyone Will Take Advantage OfAre you interested in making people look at you not once, but twice and a few more times as they walk by. The image you uphold when people pass by you says a lot about who you are. Your fashion sense is what makes your image who you are, so read this article to learn about how you can stun people as they pass by you.
Don't be afraid to top off your look with an awesome hat. In days gone by, it was commonplace for women and men to wear hats on a daily basis. What was once the height of fashion has, unfortunately, fallen to the wayside in modern times. Be adventurous, and finish off your look with an ultra-cool fedora or a pretty sun hat.
Before you spend money on extras, make sure you have the essentials covered. Choose items with timeless style and versatility. Everything goes with a good pair of blue jeans, and that black top will definitely match any skirt or pants you have in the closet. If you keep it basic, you can always throw an outfit together.
When you wear two items of the same color, make sure that the shades are a perfect or near-perfect match. For example, do not wear a navy blue shirt with a midnight blue pair of pants. Even though they are both blue, it does not look as well put together as it would have if both pieces were the same color.
Clumps of makeup are not an attractive look for female. In fact, recent polls taken by men find that the less makeups, the better. This does not mean that you have to avoid makeup altogether; try to use warm tones and put on just one layer of mascara and eyeliner.
If you are starting to go gray, try using a vegetable dye. As long as it is just a few strands that are causing anxiety, this product should do the trick. It turns the gray a shade that is a tad lighter than the rest of your hair. Using vegetable dye will make it look as though you have nice, new highlights and will then fade out over about three months.
Show your personality through your fashion quirks. Have block printing on fabric with water based ink , wear an unbuttoned shirt, or put on shoes that don't exactly match. You can't be perfect; controlled chaos helps you stand apart from the pack and shows off your uniqueness.
There is nothing wrong with using hair accessories, but do not use too many at once because it will make you look tacky. Limit them to no more than two at a time. Furthermore, avoid using hair accessories that are so large that they overpower your hairstyle or make your head look too small.
When you are at a makeup store, it is vital that you are constantly thinking about what you want your makeups to do for you. This will help you find the right makeup for your style and will help you buy the correct thing. For example, you should consider upcoming events and what is the style you want to portray.
If you are in your 40's or older, know that you can still fashionable for your age. This does not mean that you should dress the way you did when you are 20, but you can make wise fashion choices. For middle-aged women, V-neck tops with cardigans or blazers with a pair of dress pants is a nice look.
When it comes to shopping, be sure that you compose a list before leaving to help you make the most of your time. This is important so that you can focus on what you need to purchase and help you stay away from items that may be a waste of money and closet space.
If you have "problem" hair, you may be washing it too much. It's not always a good idea to wash your hair daily. When you do this, you strip natural oils and end up with a chemical buildup on your hair. If you must wash your hair daily, use gentle, natural shampoo and conditioner and don't scrub your hair. Just stroke the product through it and let it rinse out gently under warm, running water. Allow your hair to air dry rather than blow-drying.
Visit consignment stores for great value on formal wear. Women usually only wear formal gowns once or twice for those special occasions before they do not want to wear it anymore. You can find gowns that are almost brand new at a fraction of the price of a new gown.
If you have "problem" hair, you may be washing it too much. It's not always a good idea to wash your hair daily. When you do this, you strip natural oils and end up with a chemical buildup on your hair. If you must wash your hair daily, use gentle, natural shampoo and conditioner and don't scrub your hair. Just stroke the product through it and let it rinse out gently under warm, running water. Allow your hair to air dry rather than blow-drying.
One fashion tip that you will not want to ignore is the fact that your outerwear should be something, you love. In contrast to something that you simply need to wear. This is important because you wear it so often, and so many people are going to see you in it - you might as well make it count.
Feeling better about the subject of fashion? Well you should now have a lot of ideas swimming in your head about fashion and how you are going to apply all of the fashion advice you got from this article. It's always a great thing to be knowledgeable in fashion, that way you can feel good about looking good.


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Imagine 10 plane crashes every day, each fully loaded with 300 Nigerian children, under the age of five. That is the number of children Nigeria is losing yearly to malnutrition among other factors (under five Mortality rate-u5MR).
According to the World Health Organisation (WHO), 1.1 million under five children die annually in Nigeria and Nestle Nutrition Institute Africa (NNIA), one of the 23 affiliate Institutes of the Nestlé Nutrition Institute (Global) worldwide has established that malnutrition accounts for over 50 per cent of u5MR, and that makes Nigeria to be second globally, after India.
In order to halt this malnutrition-induced under five mortality deaths (u5MR), NNIA called a meeting of stakeholders, who can reach out to all mothers, expectant mothers and nursing mothers, at urban and rural areas. The venue was the Jevinik Restaurant, Isaac John, GRA, Ikeja Lagos.
Members of Nutrition Society of Nigeria (NSN), dieticians, health workers across the country were there. So also, the foremost egghead, Prof Ignatius Onimawo that talked on 'Nutritional requirements and health statistics during complementary feeding period in Nigeria'; Dr Bartholomew Brai; NSN, State Chairperson, Dr Abimbola Ajayi; Mrs Oluwatoyin Adams of Lagos State Ministry of Health, who spoke on, Hidden hunger during complementary feeding: Challenges and way forward.
The participants all agreed that the nutrition knowledge of Healthcare providers (HCPs) needs to be improved to help mothers make informed decisions, especially in the first 1,000 days of the child, as good nutrition from birth to two years is a critical window of opportunity.
The experts said nutritional requirements and health statistics during complementary feeding period; and hidden hunger during complementary feeding account for micronutrient deficiency in children below five years. The facts are: Iron – 76.1 per cent; Vitamin A – 29.5 per cent and Zinc – 12.8 per cent. Some children die during this period as well.
Prof Onimawo said the 1,000-Day-Window, including the important intrauterine period, the 200-Day-Window, is a highly vulnerable period for physical, motor and cognitive development of any child, and most are particularly susceptible to an inadequate supply of micronutrients.
"Exclusive breastfeeding without water for the first six months of a child is recommended and the gold standard. When the child is six months, there is a need to move on by adding other foods. This is when some mothers and caregivers miss it, and children end up having Hidden hunger. An inadequate supply of micronutrients, with or without adequate energy and protein supply, is defined as Hidden hunger. Most traditional foods are too bulky and of low energy density (0.3kcal/g instead of about 1.0kcal/g), therefore infants are sometimes unable to consume enough to satisfy their energy and nutrient requirements. Complementary foods therefore need to have a high energy and micronutrient density, and should be offered as small, frequent meals," he stated.
According to Mrs Adams, children who are undernourished before they reach their second birthday and later gain weight rapidly after the age of two years are at high risk of nutrition-related chronic disease as adults. "Three in every 10 Nigerian children are deficient in Vitamin A and Iodine. Children suffering from hidden hunger have diets that are deficient in micronutrients. They habitually eat large amounts of staple food crops (such as maize, wheat, and rice) that are high in calories but lack sufficient micronutrients, and low amounts of foods that are rich in micronutrients such as fruits, vegetables, animal and fish products.
"Studies consistently show that poor families spend significant resources on soft drinks and street foods of low nutritional value, suggesting that there is some spending flexibility and a demand for time-saving, convenient foods. The transition from exclusive breastfeeding to family foods, referred to as complementary feeding is a very vulnerable period. This is the time when malnutrition starts in many infants; contributing significantly to the high prevalence of malnutrition in children under five years of age world-wide."
Mrs Adams said WHO estimates that two out of five children are stunted in low-income countries. If complementary foods are not introduced when a child has reached six months, or if they are given inappropriately, an infant's growth may falter. Complementary feeding means giving other foods in addition to breast milk, these other foods are called complementary foods.
She said: "Complementary foods should be given in amounts, frequency, consistency and using a variety of foods to cover the nutritional needs of the growing child while maintaining breastfeeding. Good nutrition is essential at this time to ensure healthy brain and body development. Insufficient nutrient intake and illness resulting from the introduction of pathogens in contaminated foods and feeding bottles are major causes of malnutrition.
"The 2013 Nigeria National Demographic Health Survey (NDHS) in comparison with 2008 results revealed an increase in wasting from 14 per cent to 18 per cent underweight from 23 per cent to 29 per cent and marginal drop in stunting from 41 percent to 37 percent. These are the visible signs of malnutrition, but there are other forms of malnutrition that are less obvious and have more to do with the quality of food than the amount of food consumed. Four out of every 10 are deficient in Iron while 13 per cent, 35 percent, 24 percent,13 percent and 28 percent of their mothers are suffering from Vitamin A, Iodine, Iron, Vitamin E and Zinc deficiencies respectively."
"Poorly timed introduction of complementary foods (too early or too late) and infrequent feeding also have impact on children, hence "children need to be fed frequently throughout the day because of their small stomach size. Infants have a small gastric capacity (about 30 ml/kg body weight)," she stated.
The participants agreed that the way forward include provid timely and targeted counseling on feeding practices (before conception, antenatal and postnatal visits). Efforts should be made to improve knowledge of adolescent/youths on infant and young child feeding (i.e Nutrition Education in Secondary schools, Vocational Centres, Seminars at NYSC orientation camps etc.). Enhance access to nutritionally adequate complementary foods and/or fortified products to enrich home-prepared foods. Parents should seek improved enlightenment on infant and young child feeding(ie Exclusive Breastfeeding, Complementary feeding). Fortification of foods (staples) to achieve adequacy in complementary feeding diets. Addition of Multiple Micronutrients ie Micronutrient Powder (MNP) to complementary foods to reduce malnutrition in under five children. Improved Enlightenment on Infant and Young Child feeding(ie Exclusive Breastfeeding, Complementary feeding). Fortification of foods (staples) to achieve adequacy in complementary feeding diets. Addition of Multiple Micronutrients i.e Micronutrient Powder (MNP) to complementary foods to reduce malnutrition in under five children.
While the government is expected to formulate and implement agricultural and food policies to promote and support home gardens and small livestock production for the explicit purpose of increasing household consumption of micronutrient rich foods linking community development policies to national programmes for the alleviation of hunger and malnutrition, with an emphasis on increasing the variety of foods consumed; is probably the best strategy for improving micronutrient malnutrition sustainably. Support for integrated farming systems oriented to assuring household food security, but also based on a variety of foods that will meet total dietary needs. Development of indices and maps of hidden hunger in Nigeria to prioritise programme assistance and also serve as an evidence based advocacy tool.


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Rights Talk: Genomics and Indigenous peoples
Hosted by: Aboriginal and Torres Strait Islander Social Justice Commissioner, Mick Gooda.
Guest Speakers: Professor Simon Easteal.
About the event
The science of genomics is at the heart of extraordinary new discoveries and technologies that are transforming medical practice. Genomics enables information about a person's DNA to be used for diagnosis and the treatment of disease. For this to happen, however, a person's genome must be examined along with the genomes of many other people. At the moment we know a lot about the genomes of people of European ancestry, but much less about the genomes of people from other parts of the world, and almost nothing at all about the genomes of Indigenous Australians.
Without this knowledge, Aboriginal and Torres Strait Islander peoples will be excluded from many of the benefits that flow from human genomics research. Rather than helping to close the health gap, these developments in medical science may actually cause it to open up even further.
The National Centre for Indigenous Genomics (NCIG), led by an Indigenous-majority Governance Board, is working with Indigenous communities to create a database of genome sequences that will ensure that as medical science advances, Aboriginal and Torres Strait Islander peoples are not left behind. NCIG is creating the framework needed to ensure that Indigenous Australians are included, in ways that they decide, in the health, economic, educational and social benefits of advances in genome science.
Professor Simon Easteal
Director, National Centre for Indigenous Genomics
Simon Easteal is a Research Professor at the John Curtin School of Medical Research at the ANU, where he has been the Deputy Director and is now Director of the National Centre for Indigenous Genomics. He was born and raised in Sri Lanka, educated there, in Scotland and in Australia and has held academic appointments in the USA, Fiji and Australia
He has a wide range of research interests and a strong commitment to understanding the broader societal implications of his research. He is interested in the evolutionary interplay between humans and their environments, how this interplay has made us such a diverse species, and how it impacts our health and wellbeing. This evolutionary perspective provides a framework for understanding the impact of human diversity on health.
Prof Easteal has served on numerous editorial boards, advisory committees, government taskforces, working parties and other bodies in public and private organisations, and he has provided expert opinion in relation to genetic evidence used in court cases in most Australian jurisdictions. He founded a personalised medicine company, and has been a member of the scientific advisory boards of two biotechnology companies.
As the Director of the National Centre for Indigenous Genomics he is committed to ensuring that Indigenous Australians are included in the health and other benefits of genomic science.
The venue is wheelchair accessible. If you have any requirements that will assist in your full participation please contact email@example.com


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Man tries to crush two year old in Hafizabad
According to details, Rana Aijaz had constructed a fish farm in front of a person named Mohammad Arshad. Two children had alleged drowned in the farm and Arshad was demanding that the fish farm should be shifted to some other village.
Rana Aijaz and his two friends ran the tractor over Arshad's son Hashir as he was playing outside his house while his mother was not at home due to which the two year old lost his right leg and toe of his left foot.
Police have filed the case and search is underway for the arrest of the culprits behind the incident. Police have said that the culprits will be arrested soon.


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The 220 Group, Ltd., which in Hudson does business as Great Clips of Hudson, was the recipient of several awards at a recent Great Clips Convention in Cleveland.
Great Clips of Hudson manager Krissy Skeriotis-Mayo was recognized by Great Clips, Inc. with the Salon Team Excellence Award. Great Clips of Hudson was recognized for having the highest customer returns in the region and the business also received The Great Clips Mainsail Award.
Kellee Wright, general manager of The 220 Group, Ltd., was recognized for guiding the entire organization to excellence in all areas of operation, including growth, customer service, employee satisfaction and community engagement.
Great Clips of Hudson will be moving after the first of the year across the parking lot to 126 W. Streetsboro Street (just next to Perkins).
November through Christmas, Great Clips of Hudson will conduct its eighth-annual food drive. Stop into Great Clips of Hudson and make a donation of non-expired, non-perishable food items and Great Clips will give offer a certificate for $3 off next services. All food donations will benefit the Hudson Food Pantry.


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ATWATER VILLAGE, Calif. --A major two day cleanup of the Los Angeles River began Friday in Atwater Village. 800 students from 11 schools joined in the 20th Annual Great Los Angeles River Cleanup, La Gran Limieza, sponsored by the Friends of the Los Angeles River.
BREAKING NEWS ABC shows live and on-demand -- Download the WATCH ABC app!


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Solely those that do not question, don't analysis, don't protect themselves, will be scammed. Though one or two PR professionals are working in your account the whole agency should be concerned by offering their ideas and recommendation. Bear in mind to keep up relationships, as it's often preferable to use the identical agency for different projects further down the line than beginning with a totally new one from scratch. Always ask whether or not they offer PR companies when you're trying to find a communications or marketing agency to start with as utilizing the identical firm for each can prevent cash additional down the line.
Should you're solely hitting three out of five of the bullets above, it may be greatest to wait until you are better outfitted to work with an agency. Smaller PR agencies often have fewer purchasers, which suggests they can place a larger focus on your business. Lastly, it's worthwhile to get that degree, work at an agency and then branch off by yourself.
Keep in mind to have a firm settlement in writing, when he begins to cross that chasm of success, he could go away you for an even bigger and somethings higher company. I have always been extremely intrigued by the Company side of the leisure business and know I've what it takes to change into a strong pressure in the movie/TELEVISION world here in Hollywood.
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Posted in PR Agency Tagged london, nottingham Comments Off on Nottingham & London


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RESTAURANT WEEK -- Baltimore Restaurant Week will take place through Friday at more than 60 city restaurants. Participating restaurants will offer a three-course meal for $30 and many will offer a two-course lunch for $20. Some downtown garages will offer parking for $3 after 5 p.m. www.baltimorerestaurantweek.com or 877-BALTIMORE.
NAVY ALUMNI CONCERT -- The U.S. Naval Academy Band will perform its annual alumni concert at 7:30 p.m. at the Annapolis City Dock. The program will include former band members. Admission is free. 410-293-0263 or www.usna. edu/USNAB.


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Product Description
COMPACT: The perfect solution for small locations.
The solution for locations short on space, but long on quality. Our smallest model will amaze you with its sleek design and compact footprint, delivering high performance with same Citrocasa quality.
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Download the brochure (from "Product Documents" on this page)


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Hebden Royd Town Councillors rolled up their sleeves to support the big 'Thank you' to the volunteers who gave such vital help to businesses and residents who were flooded on December 26th 2015.
The Mayor, Councillor Tony Hodgins and consort, Hazel Scriven and the Deputy Mayor, Councillor Pat Fraser and consort Councillor John Dunford attended together with Councillors, June Cammack and Christine Bampton-Smith also attended and assisted at the lunch.
The wonderful cooks served over 300 turkeys and dozens of vegan and vegetarian lunches.
There was a great atmosphere and it was a fantastic event.
Added: Tuesday, 28 June 2016


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Phillips Baltimore Crab Deck
Crab Deck in Baltimore will be opening for another great season of seafood during the first weekend in April (weather permitting). The Crab Deck is the perfect place to take in the sights and sounds of Baltimore's exciting Inner Harbor while digging into the freshest seafood the Chesapeake Bay and Atlantic Ocean have to offer. The Crab Deck menu features traditional Eastern Shore Crab House favorites, locally sourced and prepared by expert hands. Grab a seat on the open air deck and prepare yourself for a feast.


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text: Books Archive On April 9, 2018No Comments Edible and Medicinal Arctic Plants: An Inuit Elder's Perspective Edible and Medicinal Arctic Plants: An Inuit Elder's Perspective Revised edition of Walking with Aalasi On February 7, 2018No Comments Siuluk: The Last Tuniq Siuluk is a very strong man. He's so strong that people tell him he On February 7, 2018No Comments The Muskox and the Caribou Baby Muskox is all alone on the tundra, lost and very worried. When Mother On January 5, 2018No Comments Animals Illustrated: Bowhead Whale Animals Illustrated mixes fun-filled animal facts suitable for the youngest of readers with intricately On November 17, 2017No Comments Reawakening Our Ancestors' Lines: Revitalizing Inuit Traditional Tattooing For thousands of years, Inuit women practised the traditional art of tattooing. Created with On November 15, 2017No Comments Elisapee and Her Baby Seagull When Elisapee's father brings home a baby seagull, Elisapee falls in love with the On November 15, 2017No Comments Families Talittuq is excited to start his first day of grade two. He is looking On October 20, 2017No Comments Mamaqtuq! One beautiful spring morning, a group of friends go seal hunting so they can On October 12, 2017No Comments The Gnawer of Rocks While everyone is busy preparing for the coming winter, two girls wander away from On October 6, 2017No Comments Sukaq and the Raven Sukaq loves to drift off to sleep listening to his mother tell him stories. ‹ Previous12345Next ›Last »


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The Colorado River cut through the plateau, exposing 300-million-year-old rock. The canyon was once a complex space containing some 100 side canyons, natural bridges, arches, archaeological sites and wildlife habitat.
In the 1940s, the U.S. Bureau of Reclamation planned a series of dams on the Colorado Plateau. The Colorado River Storage Act passed Congress in 1956, providing power, flood control and water storage to much of the West.
The Sierra Club protested a proposed dam at Echo Park, Colorado, that would have flooded Dinosaur National Monument. It succeeded, but flooding Glen Canyon was the compromise.
In 1963, Glen Canyon was flooded by the Glen Canyon Dam, creating Lake Powell. Lake Powell has marinas and campgrounds. Houseboats, powerboats, jet skis, kayaking and fishing are popular.
The water in Lake Powell is dropping. More than 100 square miles of the canyon's original geography not seen since the dam was built were exposed in 2006.
Kelly Aspen's writing focuses on natural places, cultural sites and wildlife. She has more than 10 years of experience as an editor and writer for various magazines, books and websites.
The northeastern states boast some of the most colorful fall foliage displays, according to the New England Vacations Guide. Leaf peepers can enjoy the numerous hiking trails in Connecticut, Vermont and Maine that feature paths lined with varying shades of fall colors. V...
Austria is a mountainous country. The Austrian Alps have many opportunities for outdoor sports and recreation, including whitewater rafting. Kufstein, Austria is a mountain village north of the Nationalpark Hohe Tauern, where rafting and other recreation chances abound. ...
Situated in the remote Rocky Mountain wilderness of western Alberta, Banff National Park is the oldest national park in Canada. Its vast wilderness and northern climate combine to create a veritable outdoor wonderland for hikers, birders, climbers, anglers and even scuba...
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Conquer all the obstacles, regain your true love!!
Amative Rush is a horizontal scrolling action game. You play the role as Peter who must retrieve Eva, Peter's first love, from your rival in love, Vincent. Peter must use his best effort to regain Eva's love. During the session, Vincent will throw different objects to stop Peter from pursuing his chase. You can tilt or touch the screen to control Peter's movement, avoid hitting by the objects and finally regain Eva's love. Is Peter able to regain his lover from his rival in love, Vincent? What happens to Peter will depend on your reaction and movement!!!
This is an interesting and easy game to play with vivid and cute graphics. Peter's adventure will bring you hours of fun!!
- easy, intuitive and addictive game play
- 20 stages of challenge with ranking
- utilizing Accelerometer during game play
- brilliant graphics
For technical support or any inquiries about the game, please email firstname.lastname@example.com.
Support and Feedback
Our iPhone/iPod Touch Forum is now live, please visit our web site and provide your comments and feedback so that we can improve.


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Velvet Dream Blazer
Gorgeous open jacket featuring a romantic crinkled velvet design. Beautiful silky lining. The most ideal blazer for every occasion
Runs true to size
Model is wearing a small
Hand wash cold
S Bust 100cm Sleeve & Shoulder 70cm Length 61cm
M Bust 104cm Sleeve & Shoulder 71cm Length 21cm
L Bust 108cm Sleeve & Shoulder 72cm Length 63cm


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self immolation
... I just saw a news story that the Chineese authorities
were offering nearly 8000 dollars, as a reward for preventing
any self-immolator from actually igniting
... turn in your religous nut neighbor, if he is toting cans of
gasoline around with him or her, and seems suspicious
... I always considered myself to be part of the Dalai clique,
but I suppose this country would do the same thing, under the Patriot
Act, or whatever, if people here started self-immolating against the
perceived or real injustices of the government
... I sit here, a monk, in the relative comfort and safety of
a north american hobo camp, with my aches and pains, and wonder?
What kind of extreme injustice is occurring to make people set themselves
a fire and endure the utter agony of being burned alive?
... I have to agree with the authorities, that it is too babaric of an event,
to just let occur ... funds should be spent to prevent it beforehand
... I could see the validity of protest of the last self-immolators ... the
buddhist monks protesting the napalm war in S.E. Asia, the protest could
be seen as a last desparate scream of those souls against wartime injustices
... but are conditions in Tibet really that bad? Could this just be
the normal bunch of sixth sigma extreme believers, that .01% way off at the edge
of the bell shaped curve of believers, who freak out when they realize the modern
world dosn't work well with their belief system, and will die for believing it's true.
... is there evidence of someone else starting these people on fire?,
is someone paying their families money for their
heroic sacrifice
... are people starving in Tibet?
... I mean here, we got wacko's going off on a daily basis, charging
nude toward policemen, and other wild stunts ending in their sudden
death ... I mean a death is a death, no matter how caused, or how much
pain the suicidal nut experienced, he just reached the END_OF_EARTH for him.
... maybe their souls do go to a higher place in heaven, for their noble
self-sacrifices, but then again, they wasted the rest of their lives, a life
where somewhere in the close future, relative good times will come for Tibet
... if the buddhist monks who self-immolated back in Vietnam days, were still
alive today, in prosperous Vietnam, would they have wished they stayed alive?
... thats about all I can say, everyone has a Free Will, and if they want
to self-immolate, let them, and just clean up the ashes ... it's better than
them taking the gasoline and burning cars and buildings with molotov cocktails
... sometimes letting the path of least damage occur is the best way
self-immolation is better for society than public-immolation
© 2012 by zentara


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By Joanna D. Samson, FOTAS Vice President
Blossom wasn't the prettiest dog in the County Shelter, not by a long shot. Her muted gray brindle coat was dull and ratty; her skin was rough; and her teats were saggy from indiscriminate breeding. Overall, Blossom had the haggard look of a dog that had been neglected, abandoned and forgotten. By early May, Blossom held the unfortunate distinction of being the Shelter's longest-term resident. What's worse, not a single person had taken a second look at her in her kennel.
Flash forward to late June: Blossom (who is now referred to as Xena, the Warrior Princess) participated in her first canine obedience class, and by all accounts, Xena is now a rock star.
I sat down with Xena and her favorite human and new owner, Janice Freeland (who as it happens, is one of FOTAS' favorite humans and long-time volunteers as well*) to chat about Blossom's breathtaking transformation from ugly duckling to canine superstar.
ME: Xena! Look at you! You look, well, just plain gorgeous—all sleek and shiny, and so trim! What's your secret?
Xena wags her tail and breaks into a radiant pibble smile, all mouth and a tongue a mile long, and gives Janice a great big slobbery kiss.
XENA: It's all because of Janice! She loves me and feeds me good food, and I have a soft place to sleep and two dog pals, and treats! Oh my gosh! So many treats!
Xena gives me a big slobbery kiss, too. I wipe my face and continue.
ME: Janice, how did you find Blossom, I mean, Xena?
JANICE: Total fluke, right? I was taking photos for FOTAS at the annual Woofstock Dog & Cat Festival in May, and I happened to mention I had lost a dog and that my other dog was very lonely. The next thing I knew, a volunteer brings around this kind of happy, saggy, ratty looking dog, and she tells me—this is Blossom, the sweetest, greatest dog, and she's been at the Shelter way too long, and she really needs a home. I thought, Why not? I mean, after all, us gals need to stick together, don't we Xena?
Wag, wag. Thump, thump. Pant, pant.
JANICE: AT first, my husband and I were anxious about adopting a Pit-cross, but Xena is, hands down, the best dog we've ever had. She may've looked kind of ragged, but she makes up for it in spades with a whopping personality. She loves people, particularly children and other dogs. She's just so willing, eager and smart. We are lucky to have found her.
Xena rolls on her back and wiggles in ecstasy.
ME: What would you say to folks looking for a companion at the County Shelter?
JANICE: Don't just walk by the dogs with the square heads and long tongues, the dogs who look beat up and used, the dogs who many not present well in the kennel. All they need is a little love, security and care to blossom into a blessing. Give them a chance, and they will give you a lifetime of love and devotion.
Their lives are in our hands.
*Janice Freeland organizes Polo under the Stars for the benefit of FOTAS, which will be held in October.
Pets of the Week


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What's your experience with KC's State Line?
By Ron Jones | Sep. 04, 2014 | 11 Submissions
Metropolitan Kansas City has an unusual state line, running smack through the heart of the city. Some people actually live on the road named State Line. Turns out this doesn't happen much in other parts of the country. We're second only to the Washington, D.C., metro area in how evenly the population is divided between states, according to the Mid-America Regional Council.
As part KCUR's "Beyond Our Borders" project, we're going to explore issues, challenges and perceptions of Kansas City's state line and State Line Road. But we need your help.
Please answer some of our questions and you may be called to help us with our news reports or talk shows.
Thanks for your help!


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Prepare to alter alot of diapers!
Your bundle of joy will need about 6000 nappy modifications before finishing to underwears. That's a great deal of filthy nappies and also, depending upon which ones you use, either a great deal of waste or a lot of washing!
There's the poo aspect– that nappy has actually obtained ta be up to the work. The important things we provide for love.
A stitch in time conserves nine … minutes of rest
Getting a nappy plan in position before baby goes along will save you time, loan and energy, and will certainly have a big impact on your ecological impact. Having said that, it's never ever far too late to switch over nappy groups or mix it up a little bit relying on your worry for the environment versus your worry for your sanity … as well as your need for sleep.
Firstly, let's learn more about nappies.
Great ol' disposables. With truly just one style, they take in wetness rapidly to prevent leaks and also 'secure it in' to keep your bub reasonably dry; are easy and fast to secure; keep shut throughout usage; and also fit numerous forms and also dimensions.
Multiple-use modern towel nappies
Modern towel nappies (MCNs) are becoming much more prominent as well as, to be clear, we're not talking the old terry-towelling squares. MCNs are the brand-new whiz-bang variation featuring a waterproof cover, watertight elasticised leg openings as well as absorbing padding and also lining.
The different styles
There are greater than 200 brand names– a lot of which are made by work-at-home mums that sell them over the internet on stores like Etsy.
All-in-ones have a moisture-resistant external layer sewn together with an absorptive inner to create the nappy– they can take a little while to completely dry.
All-in-twos, additionally called snap-in-ones, include a lined waterproof outer layer as well as absorbing internal layers, which "snap in" with press studs. They could be taken apart for laundering, so they dry faster compared to all-in-ones.
Pocket nappies have a water-proof external layer sewn together with a soft inner lining, which forms the covering. In between these 2 layers there's a pocket for the absorptive inserts. These are eliminated for cleaning then changed, which can be a little bit fiddly yet on the bonus side they dry swiftly.
Antique terry-towelling square nappies are also still offered. They can take a little technique to fold up and fit right, yet they are a less costly recyclable option compared to MCNs, and modern-day bolts indicate you do not also need to utilize safety pins.
I can see there are advantages to both– exactly how do I select in Bedford New Hampshire?
There are a number of considerations, so allow's have a look at them.
The upfront expense of recyclable nappies is rather high, yet in the future it's possibly cheaper compared to disposables– lowering in cost exponentially with every child.
Towel nappies do call for a little bit much more job, as well as may be a discomfort when you're out. Just like a weary bub.
High quality, well-fitting nappies– whether towel or disposable– will certainly maintain child dry, and also won't create nappy breakout.
Environmental influence
Non reusable nappies really don't have the best environment-friendly credibility, yet there are choices to decrease their effect:
Some brand names are biodegradable, though conditions in landfill make this deterioration hard to take place.
Some have compostable or recyclable product packaging.
Acquiring locally-made nappies, rather than imported, saves on transportation carbon price.
Despite the ecological costs of textile production as well as nappy laundering, cloth nappies that are dry-pailed as well as mostly line-dried still come out in advance of disposables.
Disposables can be found in different dimensions to fit your expanding bundle-that's- now-turning-into-a-handful, and eventually you could move right into pull-up trousers from some of the same brand names.
MCNs are available in taken care of dimensions, or a one-size-fits-most (OSFM), which has extra attachments for changing the nappy as your infant expands.
Fixed-size nappies indicates purchasing new sets as your child expands larger, so it could set you back more. On the other hand, if you're having greater than one child, you'll make use of the outgrown ones again.
You'll only require one set of OSFM nappies, but their longer usage suggests more deterioration, and they might only last through one child's infancy.
Diaper Materials
The kind of textile utilized influences drying out time. Natural fibres typically take longer to completely dry than synthetics, and you'll wish to see to it you have enough nappies to obtain through a few days of damp weather if you don't have a dryer.
Paper or textile nappy linings make your laundry life easier by keeping solids off the nappy. Flushable ones make clean-up a cinch!
The absorbing materials (covering liners, pads as well as boosters) include bamboo, cotton, hemp or fleece, with breathable polyurethane laminated material (PUL) or lanolised wool commonly made use of for covers– if you're interested in that kind of point.
I want a decision– which nappy is ideal?
For environmental as well as financial reasons, you can't pass by MCNs.
For ease-of-use as well as ease, disposables are the way to go.
Naturally it does not have to be one or the various other: you could utilize fabric nappies in your home throughout the day, and disposables when out as well as about, vanishing, at nights, at day care, as well as during extended periods of rainfall when you prefer to not utilize the dryer.
If you're not sure:
Purchase a solitary nappy of each kind that piques your passion.
Some MCN firms market trial packs with samples of the different designs.
Employ a trial pack from a nappy library, a service offered by nappy business as well as neighborhood groups: search the internet for 'modern towel nappy library' to locate one near you.
How do I understand I've chosen the ideal nappy?
Whatever you've selected, below's the checklist for a good nappy:
No dripping around the legs.
No fluid permeating with the cover.
Not too limited or as well loosened around hips and also legs.
No massaging or chafing from the nappy or fasteners around the legs or hips.
Infant's skin really feels sensibly completely dry when the wet nappy is removed.
The nappy holds sufficient fluid to be sensible (ie you don't have to change too often).
Infant can relocate legs easily and, at later phases, crawl and walk without being troubled by the nappy.
One last thing, are multiple-use nappies as much dirty work as they appear?
There's a very easy five-step technique called dry pailing, which fans say make easy work of heavy soils.
Make use of flushable liners to capture solids.
Different the elements (cover as well as padding) of the damp nappies, or if they're all-in-ones miss ahead to tip 3.
Rinse in chilly water if required.
Put them right into a container with a cover.
Toss the tons into the washering each day.
With any luck you now have a pleased, completely dry infant and also the only point you have to bother with is exactly how you'll locate time to Instagram every moment!


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Which Job is Better Bank PO or Railway Job
Is Bank PO better than a Railway job? Being the second largest population in the world, we Indians try to…Read More »
How to Prepare For Bank , SSC and Railway Exams
How to Prepare for Bank, SSC, RRB Exams: Are you one among those aspirants willing to get placed under the…Read More »
The Comfort and Security Associated with Government Jobs are the Main Reason to Qualified Professions
One job that provides much security is the government job. If you are a government staff there are chances of…Read More »
To Know About Govt Jobs in Punjab
Recently, the Punjab government is appointing 9500 candidates at Punjab agricultural university in a state level job fair. This is…Read More »
Adorable resources to remain updated with the latest information
Choosing the safest working environment in this competitive world has become a hectic thing for plenty of job seekers. There…Read More »
An effective platform to search for the upcoming jobs
Each and every people are using the online resources for various reasons and that made people collect their requirement easier.…Read More »
Reliable online sites provide better job search results!
Many would say that modern technology comfort people in many ways well this is true in case of the running…Read More »


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LAKELAND — Keep Polk County Beautiful Inc. in partnership with Polk County Board of County Commissioners is bringing the "Clean It Up to Green It Up" program to the unincorporated Wabash and South Galloway communities Saturday.
Residents are encouraged to take advantage of this program that will consist of a large-scale trash pickup throughout the selected community. The program will provide disposal of items that are not generally collected with their residential garbage, such as remodeling and household construction debris (shingles, drywall, etc.) on this day only. All households are asked to participate by placing these items by the curb no later than 8 a.m. Absolutely no tires or hazardous waste will be collected curbside.
Also Saturday, a free tire-recycling event takes place from 8 a.m. to noon at the city of Lakeland Solid Waste Facility, 605 Evelyn Ave. Residents and agricultural land owners may dispose of up to 24 tires per vehicle. No tire businesses or automotive businesses of any kind will be permitted. Legal hauling limits will be strictly enforced.
In addition, old electronic items that are past their prime will be accepted, including computers, monitors, keyboards, terminals, televisions, stereos, printers, fax machines, video game consoles, wireless devices, old cell phones and similar devices.
Proper disposal of household hazardous wastes — including florescent light bulbs, motor oil, chemicals, and paint — will be a part of the program as well.
For additional information on the "Clean It Up to Green It Up" program, tire recycling or to find out if this program is scheduled to come to your community, contact Keep Polk County Beautiful Inc. at 863-875-8911 or email email@example.com.


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I guess Ryvita is still seen by some people as a slimming food because when i mentioned to a friend how addicted i was to their new crackers the first thing she said was "are you on a diet then?" Well no..i'm not. I have never actually dieted in my life. I just love Ryvita products, and it just happens to be a big plus that they are low in fat and high in fibre.
Two of the new crackers i tried were Black pepper and Golden rye. I had them with some gorgeous Ford Farm cheeses. Wensleydale with cranberries, double gloucester and blue stilton. The Crackers are lovely, they don't fall into a thousand pieces like most crackers and the black pepper crackers had a nice slightly spicy flavour.
When i opened up the Ryvita crackers i noticed that they were nicely packaged with 6 crackers to each individual pack of which there are four in a box. The packs are easy to open and the crackers themselves are not as dry as other crackers and they complimented the cheeses wonderfully.
The Ford Farm cheeses are lovely too and nice and creamy. The stilton is by far the best stilton i have ever tasted and the Wensleydale with cranberries held together without falling to bits all over my cracker. The double gloucester was another hit and tasted lovely with the black pepper crackers.
I am really impressed with the new Ryvita products and i am really pleased i have found some new cheeses that i like. Here's hoping i don't have nightmares! :)
Sunday, 12 June 2011
New Ryvita crackers and Ford Farm Cheese
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Effects of PDE5 Inhibitors and sGC Stimulators in a Rat Model of Artificial Ureteral Calculosis
Effects of PDE5 Inhibitors and sGC Stimulators in a Rat Model of Artificial Ureteral Calculosis - Descarga este documento en PDF. Documentación en PDF para descargar gratis. Disponible también para leer online.
Urinary colics from calculosis are frequent and intense forms of pain whose current pharmacological treatment remains unsatisfactory. New and more effective drugs are needed to control symptoms and improve stone expulsion. Recent evidence suggested that the Nitric Oxide NO - cyclic guanosine monophosphate cGMP - phosphodiesterase type 5 PDE5 system may contribute to ureteral motility influencing stone expulsion. We investigated if PDE5 inhibitors and sGC stimulators influence ureteral contractility, pain behaviour and stone expulsion in a rat model of ureteral calculosis. We investigated: athe sex-specific PDE5 distribution in the rat ureter; bthe functional in vitro effects of vardenafil and sildenafil PDE5 inhibitors and BAY41-2272 sGC stimulator on induced ureteral contractility in rats and cthe in vivo effectiveness of vardenafil and BAY41-2272, alone and combined with ketoprofen, vs hyoscine-N-butylbromide alone or combined with ketoprofen, on behavioural pain indicators and stone expulsion in rats with artificial calculosis in one ureter. PDE5 was abundantly expressed in male and female rats' ureter. In vitro, both vardenafil and BAY41-2272 significantly relaxed pre-contracted ureteral strips. In vivo, all compounds significantly reduced number and global duration of -ureteral crises- and post-stone lumbar muscle hyperalgesia in calculosis rats. The highest level of reduction of the pain behaviour was observed with BAY41-2272 among all spasmolytics administered alone, and with the combination of ketoprofen with BAY41-2272. The percentage of stone expulsion was maximal in the ketoprofen+BAY41-2272 group. The NO-cGMP-PDE5 pathway is involved in the regulation of ureteral contractility and pain behaviour in urinary calculosis. PDE5 inhibitors and sGC stimulators could become a potent new option for treatment of urinary colic pain.
Autor: Peter Sandner, Hanna Tinel, Giannapia Affaitati, Raffaele Costantini, Maria Adele Giamberardino
Fuente: http://plos.srce.hr/


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Check-in and Check-out Time
Check-in: 3:00 AM
Check-out: 10:00 AM
Super Hotel Naha Shintoshin is a accommodation in a good neighborhood, which is located at Naha-shi.
The accommodation has a very good location, also near the Naha Airport (OKA), which is only 5.55 km away.
Not only well positioned, but Super Hotel Naha Shintoshin is also one of accommodations near the following DFS Galleria Okinawa within 0.27 km and Okinawa Prefectural Museum and Art Museum within 0.5 km.
About Super Hotel Naha Shintoshin
Splendid service together with wide range of facilities provided will make you complain for nothing during your stay at Super Hotel Naha Shintoshin.
With all facilities offered, Super Hotel Naha Shintoshin is the right place to stay.