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The stepovers in the Newport-Inglewood and Rose Canyon fault were found to be two kilometers wide or less, leading the team to conclude that all the offshore segments of the fault could collapse together.
The work revealed that four segments of the strike-slip fault are broken up by "stepovers" - or, points where the fault is horizontally offset. The study appeared in the most recent issue of the American Geophysical Union's Journal of Geophysical Research. By using these two types of data, which differ in their resolution and depth of penetration, the team was able to define the fault structure in great detail, which could then be used to calculate natural disaster magnitudes.
After all these studies, researchers could determine that California may be in danger if the offshore or southern onshore segments rupture. However, along the Newport-Inglewood/Rose Canyon fault zone, none of the three stepovers exceed 2 km in width, leading the team to believe that an natural disaster could rupture the entire length of the fault zone in M=7.3+ events.
The U.S. Geological Survey has released a new study that says we could be overdue for a major natural disaster from the San Andreas Fault along the Grapevine - in the Tejon Pass near Frazier Mountain in northeastern Kern County - that would shake the Los Angeles basin for several minutes.
Letter of the day: Phony outrage over Jeff Sessions
Franken said that he waited for Sessions' letter on Monday night to the Senate Judiciary Committee to come out. Sessions can not confirm the investigation he recused himself from exists or will exist in the future.
Sanchez speaks out as Wenger warns over future
Sanchez shook Wenger's hand in training, yet the Frenchman declined to say if he will return to the starting side. "Look, the thinking was that we had to go more direct", Wenger said, per The Independent's Ian Herbert.
Veterinarians remove almost 1000 coins from turtle's stomach
The endangered animal ate almost a thousand of them over the years after the money was thrown into her pool by wishful tourists. They spent seven hours helping "Om Sin", half of the time scooping out the coins - both local and foreign - from its stomach.
New analysis of coastal fault systems in Southern California suggest the region is capable of a magnitude 7.3 natural disaster.
When conducting research, the team processed seismic surveys from the past and added in high-resolution bathymetric data, gathered offshore by Scripps researchers between 2006 and 2009, in addition to seismic surveys conducted aboard former Scripps research vessels.
The study was led by Valerie Sahakian, who earned her doctorate at Scripps before moving to the U.S. Geological Survey as a postdoctoral fellow. A high 5- or low 6-magnitude natural disaster is already considered a threat.
The fault, officially known as the Newport-Inglewood/Rose Canyon fault zone, caused a 6.4-magnitude quake in Long Beach, Calif. that killed 115 people in 1933. Geological evidence of ancient earthquakes suggests that the fault has ruptured between three and five times in the past 11,000 years. At the southern end, there is evidence of a quake that took place roughly 400 years ago and little significant activity for 5,000 years before that. It concluded that further study was needed to better understand the hazard potential in the area.
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Strong winds, high fire dangerThe wind will cause very limited visibility with blowing snow in the high country including along the I-70 corridor. Outdoor burning is highly discouraged! Look for a high in the mid-50s and an overnight low in 20s.
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An agent of the British Secret Service, James Bond (007), is sent out to the West Indies in order to find out why another of his number was killed. His arrival is not welcomed by everyone, but it is not long before he is on the trail of the killer. The trail leads to a secretive scientist, Dr. No, but the discovery has wider implications...Special Features:
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Are you tired of seeing those tangled hairs? well, here's my solution. Try bench fix professional matte sculpting wax, it has a strong hold and less shine when you apply it on your hair.
What i love about this product:
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Technical Details
Mint tin dimensions:
- Top lid outer (not lip): 2.36" (59.9mm) x 3.75"(95mm)
- Tin bottom: 2.3" (58.75mm) x 3.7"(93.9mm)
- Inner: 2.24" (56.9mm) x 3.6"(91.5mm)
- Height bottom section: 0.83" (21.28mm)
- Height top section: "0.36 (9.26mm)
- Corner radius .55" (14mm)
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The Maker Revolution celebrates the creation of new devices and the modification of existing ones - the transition from a consumer buying goods to eventually having a major part in their creation. The Maker Revolution places strong emphasis on free (...
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- Prototyping a Circuit: Methods and Tools
Ah prototyping, the backbone of maker electronics, well really all electronics. Any successful device, product, or idea doesn't just appear as a finished concept, it goes through stages of product and one of those is prototyping. In fact, for m...
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- Fritzing for Schematic and PCB Design
Fritzing is a completely free Circuit Design program available across all popular operating systems. The program was designed to support hobbyists, hackers, artists and makers (and all creative minds) in taking the step from concept to prototype to p...
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This is an awesome project that takes about 6 hours to complete. Hours upon hours of endless fun thereafter! Ideally, some prior soldering experience is advantageous but if you take your time and practice before you start it's beginner friendly! The battery will give just over 3 hours on a single charge and can be recharged via the handy micro USB port. System updates, ROM transfers etc all possible with the Pi Zero W' built in...
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I wanted to upgrade my media center (RPi B+ with Xbian) to something a bit nicer, more stable and more accessible than just the RPi in a basic plastic case.
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- Creating our own Raspberry Pi 3 Case
We've got a whole bunch of Raspberry Pi 3 Cases here at Core Electronics. From the Official Enclosure that's perfect for most uses, right through to the gilded PiBow Coupe from Pimoroni. All of the cases we see have one or two impressive features, but our problem was that none of them ticked all the boxes when it came to a case. We've set out to create our own case, using our Raspberry Pi Expert - Sam as the tester. We are going ...
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Customer Reviews
Review by Michael
verified purchaser
Pleasing to be able to buy a container this size without buying an Altoids tin and throwing away the mints. Quality is good and the shipping was quick.
(Posted on 29/08/2018)
Review by Roberto
verified purchaser
Great portable size for storing stuff. (Posted on 5/06/2018)
Review by JOY
verified purchaser
I wanted these tins for decorating to carry jewellery in for when travelling. I haven't made any yet but I'm looking forward to it. (Posted on 1/09/2017)
Review by Liam
verified purchaser
These are perfect for mintyPi builds. Dimensions are near identical and allow for even more mini handheld customisation.
Great product. (Posted on 31/08/2017)
Review by Chris
verified purchaser
Nice, sturdy design enclosure for small Arduino projects (nano, Yun Mini) or particle photon. (Posted on 27/05/2017)
Review by Ray
verified purchaser
Brilliant for small portable projects and for storing stuff. (Posted on 12/05/2016)
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DIN 2605 seamless elbows,48.30 x 10.00 mm,76.10 x 12.50 mm,114.30 x 14.20 mm
We retailer seamless carbon steel, alloy steel and stainless steel elbow to DIN 2605 element 1 type three (R~1.5xD) 90° produced of St35.8/I beginning from an outdoors diameter of 21.30 mm x 2.0 mm wall thickness as much as 609.60 x 12.50 mm.
As specialists, also to common dimensions, we also provide uncommon inventory sizes for example 48.30 x ten.00 mm, 76.10 x 12.50 mm, 88.90 x 12.50 and 114.30 x 14.20 mm.
From the word go, we've focused on elbows using a brief radius in accordance with DIN 2605 component 1 form 2 (R~1xD) 90°. It goes devoid of saying that we offer you a complete and, in portion, welded variety from 21.30 x 2.00 mm by way of 60.30 x 4.50 mm, 76.ten x 4.50 mm, 139.70 x 12.50 mm, 159.00 x four.50 mm, 323.90 x 5.60 mm and 355.60 x 8.00 mm up to 813.00 x 8.00 mm.
We can also optionally provide DIN elbows of variety 5 (R~2.5xD) from our own stock. The accessible dimensions with typical wall thicknesses variety from 21.30 x 2.00 mm to 273.00 x 6.30 mm.
Above and beyond the above-mentioned stock programme, we continually supply elbows to DIN 2605 aspect 2 with 100% utilisation aspect, processed elbows with unique angles and adapted connection dimensions. Our contacts with well-known suppliers enable us to assure production of huge quantities or regular elbows with specific dimensions to meet your schedule at factory prices. An overview from the materials available is provided right here ...
Form : Extended radius and short radius elbow 90 deg, long radius elbow 45 deg, extended radius and short radius elbow 180 deg (return bend), reducing elbow, equal tee, unequal tee, crosses, concentric reducer, eccentric reducer, lengthy subtend, short subtend, collar, pipe cap, extended radius bends.
Radius :(customized) 15 deg, 30 deg, 60 deg and 90 deg 3D, 5D, 6D, 8D, 10D, and 20D in carbon steel ,alloy steel and stainless steel butt weld fittings
Size : 15 mm NB as much as 1200 mm
Schedule : 40S, 40, STD, 60, 80S, 80, XS, one hundred, 120, 140, 160
Finish : galvanized, Epoxy Coated
DIN 2605 seamless elbows,48.30 x 10.00 mm,76.10 x 12.50 mm,114.30 x 14.20 mm
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Positive solutions for second order impulsive differential equations with Stieltjes integral boundary conditions
Access Status
Open access
Journal Article
MetadataShow full item record
In this paper, we study the existence of positive solutions for a singular second order impulsive differential equations with Stieltjes integral boundary conditions. By means of fixed point theorems, some results on the existence and multiplicity of positive solutions are obtained. Two examples are given to demonstrate the main results.
Jiang, Jiqiang and Liu, Lishan and Wu, Yonghong. 2012. Positive solutions for second order impulsive differential equations with Stieltjes integral boundary conditions. Advances in Difference Equations. 124: pp. 1-18.
Source Title
Advances in Difference Equations
This article is published under the Open Access publishing model and distributed under the terms of the Creative Commons Attribution License http://creativecommons.org/licenses/by/2.0/. Please refer to the licence to obtain terms for any further reuse or distribution of this work.
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Wednesday, July 17, 2013
I realized after "the Stand" was finished that it was quite Phalic so I thought I need a piece to represent Woman. So a Woman is about relationships or the Heart issues, So that is the Title of the above piece "A Woman's Heart"
It is turned then carved, I learned Gun checkering to get the texturing.
It is turned then carved, I learned Gun checkering to get the texturing.
The above Sculpture "The stand" was the transitional piece. combining turned and carved work. using again some of the ideas seen in Seattle. It sold almost immediately.
during the nineties I was trying to find my voice with my sculpture, continuing the constructions I had done in college.
When I got a Mamiya RZ it was a leap forward. the Pentax was a giant 35 mm, the glass was great, but with the Mamiya I could capture with the Polaroid back check my exposure and change to a film back. I could change films in the middle of a roll.
Sunday, January 20, 2013
So I got a Pentax 6 x 7. I looks just like a 35mm but everything is bigger. the film was 6cm x 7cm or about 4 times the size of a 35mm. the above images are from that camera from the mid '80's to the mid 90's They can be printed much larger. The print of Halfdome printed to 60" wide with no problem.
In College I started working in Photography. I even won some awards. Early on I found printing from transparencies or a positive image like a slide, there was a process called Cibachrome printing. One got deep colors, but the blacks were hard to manage.
Above are a few of those kind of works. I started in 35mm but I felt it was Grainy. The Image above is Chrondelete Park shot probably 1985.
Above are a few of those kind of works. I started in 35mm but I felt it was Grainy. The Image above is Chrondelete Park shot probably 1985.
Saturday, January 12, 2013
Early Sculptures
I studied under Jim Clark at William Woods College. The classes were small, about 6 people per semester. I found I liked wood constructions. I turned the "Broken Closepin" and constructed the "Island" for my Senior exhibition.
Sunday, January 6, 2013
Saturday, January 5, 2013
A few watercolors
My Professor in College, George Tutt said "Don't even think about being good until you've done a thousand paintings"
The '80s
In the years after College I spent my creative time drawing and painting watercolors. The St. louis Artist guild had a drawing class that I attended every tuesday for about 7 years.
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MONU Firming Moisturiser developed to tone and smoothen the skin, visibly reducing the appearance of fine lines and wrinkles. Enriched with marine collagen, the luxurious moisturiser softens skin, whilst neroli and lavender essential oils delicately fragrance the whole body. Ideal for dry complexions, the face cream allows you to experience firm, hydrated and younger-looking skin.
Apply morning and evening. After cleansing and toning apply a small amount to the face and neck using a gentle upward movement.
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{topiary 'balls' made from box}
My back door has been instantly transformed by the arrival of two matched topiary 'balls' made from box (buxus).
A quick snip into shape every now and again keeps them looking fresh.
Plus a little water!
They felt a bit formal round the front, so we decided to give the shabbier side of the house a facelift!
If my dear Mother is reading – yes I know they might look a bit familiar to you, but I randomly found these, quite by chance. They are most, absolutely, definitely not your 'spare' ones.
No, no, no. Not at all! x


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As Christmas is in a few weeks, I decided to write this post on some simple ideas for Christmas table decorations whether you're having a warm or cold Xmas.
I do think angel wings attached to back of chairs is quite a lovely fun idea. These wings can be bought from any cheap bric a brac shops. Generally the colours to choose from are white, red, black. But lately I have seen bright blues and greens too. And they're cheap!
Branches embedded in a pot with fruit, bows, birds, butterflies, Xmas balls hanging from them.
Or even hand written notes on lovely paper pinned to the branches
Candles wrapped with vegetables and ribbon on a platter. Floating candles in large jars filled with water, greenery and berries. Both very easy and effective.
Fruit centrepieces are gorgeous. Spray fruits in silver or gold for effect or leave plain and polish with some olive oil. If you'd like to do a large arrangement as in photo above you can either a) bind them together with wire: weave the wire through the centre of each fruit (like beading a necklace) until it's long enough to wrap around in circles until you have your desired effect. Place a jar in the centre if it makes it easier. Or b) pierce a bamboo skewer through each fruit and at the other end push the skewer into florist foam. To fill in any gaps between the fruit add greenery.
If having a beach Christmas, why not scatter some white shells and silver balls over a white tablecloth. It's fresh and cool.
Some more ideas for using shells above. Strings of small shells wrapped around glasses, shells painted gold or silver loosely scattered on table. Branches running down centre of table with shells and Xmas balls hanging from them. There is so much you can do with shells I could go on and on.
If you have one, make use of your fireplace with some greenery, fruit, candles and Xmas balls.
I do Love a staircase laden with candles of all shapes and sizes.
There is so much you can to make a table look beautiful on Christmas day without going overboard with expense. Again look to nature!
If you are hosting a party and would like my decor advice, email me on firstname.lastname@example.com
I'd love to know how you're decorating your table for Xmas so do drop me a line.
Bye for now
Gessica X


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A simple, but poignant message posted to his love.
The search for G has ended.
You are my Sunshine, my only sunshine
You make me happy when skies are gray
You'll never know dear, how much I love you
Please don't take my sunshine away
Memorial TBA.
David Chambers made the post on Facebook Tuesday morning.
Gloria Miller went missing while on a dive in the waters off the coast of Puerto Vallarta Thursday morning. An extensive search was launched.
The family shared the news of Gloria's disappearance with media; shock and disbelief quickly spread throughout the community.
Chambers' post on Facebook Tuesday confirmed the worst fears of a community praying for Gloria's safe return.
One person posted "Our hearts have broken, Dave. Gloria was such an amazing person, so caring, thoughtful, warm, and filled with the joy of life. It was easy to tell she loved you deeply, and easy to see why you loved her back."
Another posted, "Such a beautiful woman. My thoughts and prayers are with you and the whole family."
Condolences to the family continue on the thread.
"So sad for you and your family Dave. Our hearts are breaking and we are speechless :( She was a very kind and sweet woman and I will always remember her smile and laugh. Always remember the good times and hold them in your heart always. Hugs and Dave."
"Dave, our deepest condolences. While I never met Gloria, all your posts on FB showed an immense love between you and she looked like a wonderful woman. I cannot imagine the pain you are going through. Hugs to all."
"David we had been hoping for her safe return, so so sorry. She was such a beautiful person. She will be missed, but never forgotten. Our thoughts are with you, Noah and the rest of the family."
Chambers is well known in the community and a prominent business man, operating DCT Chambers Trucking.


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I posted earlier that I fixed the front brake squeal, and it has stayed fixed, but now the car sort of moans when I go backwards, seems brake related. I am going good to rebuild the calipers next, got the kit, the rubber outer seals look pretty crunchy.
Adjusted the rears and the e-brake, which would hardly hold the car on level ground, seems pretty solid now.
->Posting last edited on Mon, 17 Apr 2017 18:23:22.
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problems[6084728].message } AussieIan five several years ago I concur which you could almost certainly find anything that is certainly in DotComSecretsX right here on teh Warrior Discussion board or the truth is in plenty of sites on the net.|That's all. We use the absolute least permissions feasible to write-up a concept with your behalf. The social networking platforms we combine with at times include more permissions that we do not use.|Imagine if you may get good overall health Using the Unintended effects getting prosperity and time to spend with all your fam [...]|Normally, DotCom Secrets written by Russell Brunson have been sold 9.ninety nine for each duplicate. The book printed by company. It consists of internet pages pages and is assessed in category style. This book has a good opinions within the reader, it's ranking 5 from 29 feedbacks. Sign-up now to access 1000s of books obtainable for free obtain. Registration was free. For anyone who is presently combating getting traffic to your internet site, or converting that targeted traffic when it shows up, you could Imagine you've received a targeted traffic or conversion trouble.|You will discover below, a comprehensive review which highlights many of the crucial capabilities and overall performance requirements of DotComSecrets.|HeadTalker is usually a crowdspeaking platform that permits a bunch of folks to share a single concept simultaneously. How can I add help?}
With this episode Russell talks about what this means to topple the dictator. He also talks about not currently being scared of using hazards and why it's like jumping off a cliff and generating your parachute on how down.} LeadGenie five yrs back Hi, I imagine that of all of the various plans and provides available online, dotcomsecretsx has really important facts offered all in one location. For only $one for the primary month which works to charity I would say that it's hugely well worth your time and effort.|Foreword for this book was written by Dan S. Kennedy that's a protracted-yr veteran within the Immediate Marketing and advertising business and who may have aided several little entrepreneurs and business owners expand their company to 7-determine and multi-millionaire wealth. Tony Robbins reported that Russell has simplified the entire process of site visitors, conversion and sales advancement that he uncovered more than a person 10 years into couple of ways in his funnel types which any business can combine into their approach to improve their success.|But shortly, I'll be requesting assist And that i will definitely go away opinions. I do have a great emotion about all of this, And that i am so nervous!! I nearly missing my husand a number of months back. He's doing greater now.......and as soon as he is settled a bit more I am going to get hectic on this."|This built-in system to make the most of the web will change your daily life as it's the lives of Lots of individuals|ReviewDaily.Net Industry experts has adequate experience about DotComSecrets to touch upon reliability and will recommend if DotComSecrets delivers on its claims.|On this Unique two element episode Russell recaps and summarizes what transpired at Funnel Hacking Dwell. He also demonstrates on how he felt about distinct areas and speakers on the party.|This can be a review on DotCom Secrets X coaching study course and a bit about what on earth is involved in the cour [...]|In my own feeling, when creators of new merchandise offer a free trial, or In such cases a $1 trial, then they have got the confidence that it's going to be an exceedingly premium quality product or service. I have undoubtedly that DotComSecrets X are going to be of high quality.|I are already earning cash on the web for more than 4 yrs. And in the method I've reviewed and purchased a lot more solutions than I care to think about. But what I've acquired continues to be priceless to me earning cash on the web, and if you would like get straight to the point and start generating revenue Click Here}
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{xxxJamesxxx 5 several years back Hi my title is Jetmir and i am also a member of DCSX with Russell Brunson, I'm into my 2nd thirty day period also to be sincere i have found Substantial effects, i am new to Web Marketing I've created my initial at any time on the web cash following this study course.|He was planning to sell this book for $197, but in advance of he releases it to the marketplace, he wanted to get some responses...|Engage in and Listen dotcomsecrets x review http moneymakingbuttoncom dotcomsecrets x review could it be really worth your hard earned money dotcomsecrets x obtain DotComSecrets X Review Mp3|And why occasionally we must always Allow our perfections go because That may be maintaining us from switching Other individuals lives.|Men and women ought to seriously check it out this definitely operates. Well your impression indicates squat that has a affiliate hyperlink embedded from the submit lol.|==== ==== Russell Brunson is usually a recognized identify in the net marketing organization. His products like|Duboiscycle provides five stars for this book. Duboiscycle mentioned this book is Pure Genius. Excellent book. You will find so much price which i will have to retread this many occasions.|Sourabh Nahata one hour back in Search engine marketing Our Web-site is huge and google is getting alot of time to crawl it entirely, is there any choice to get our website crawled in considerably less time? Reply Share five upvoteCount experience upset about SEO ! Sobuj Rahman 5 hrs back in Search engine marketing does any overall body tells me the sequence the learning Search engine marketing??| DiscussionBoard.glitches[6753112].message tyronne78 5 several years back I market dotcomsecretsx as an affiliate and believe that it's an great coaching method for check over here somebody who may be new to Net internet marketing or even for seasoned pros. I might turn into a member just to check his advertising, he's that very good! Many thanks Reply Signature ALL the resources & instruction you must Establish A prosperous on-line enterprise {you'll dive in the phases of a revenue funnel and explore the building blocks you'll really need to use in Just about every period. This really is what
This finish summary with the Strategies from Russell Brunson's book "DotCom Secrets" demonstrates the value of creating a excellent revenue funnel for the online business. This is often what is going to push traffic to your site and after that push them through for making a order. The funnel is designed up of varied distinct methods; a visitors technique, an item system and also a communication tactic.
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{You could prefer to duplicate his proven funnels and scripts as is (he will permit you for a book reader), or you could possibly tweak them to raised in good shape your particular business.|$one first month and $97 after that. It is really basically a video clip coaching program on how to earn money online and Russell has teamed up with some individuals to offer some special promotions on promotion. That may be all good, but Using these advertisers, (safelist entrepreneurs) you will not make any funds if you're not inside the mmo or im market.|My name is Mary Powell from Mount Gilead. I'm an Administrative Experienced in Multi-Devices Service provider Companies. Very last month although I was in a Discussion board web-site I read through several good reviews about DotComSecrets and wanted to check out myself. So I purchased it. To start with, I've some find this sort of issues if DotComSecrets can really do what it suggests. Thus far I have seen lots of upset end users about this sort of e-goods in the market.|On this special two portion episode Russell recaps and summarizes what occurred at Funnel Hacking Are living. He also displays on how he felt about distinct aspects and speakers for the function.|Sure, he'll GIVE this book for you for free. Just go right here to get see what you need to do upcoming:|How Russell felt about specific speakers and what he thinks went correct along with his very own presentations, and what faults he feels he created.|☺ DotComSecrets is a flexible, attribute-packed item that's also exceptionally convenient to use, which suggests it's extra very likely to be used.|In Russell Brunson's practical experience, right after dealing with 1000's of companies, he has located that's rarely the situation. Low targeted visitors and weak conversion figures are merely signs of the Significantly greater dilemma, a problem that's somewhat harder to view (that's the bad news), but lots simpler to fix (that's The excellent news). DotComSecrets will give you the advertising and marketing funnels and the product sales scripts you would like in order to activate a flood of new qualified prospects into your organization. Obtain Browse On the internet|An ideal representation on the asked for resource could not be uncovered on this server. This error was produced by Mod_Security.|After you initial log in, you can be offered some upsells straight away- Individually I just ignored it by clicking skip for now to acquire to your members region. Underneath is definitely the snapshot from the member's spot just after login in:|but i can not get intouch with their client guidance. They're tough to acquire a keep of. for 97 each month, I want quick customer service....|I understand i went all over using this type of review and there was no good structure. Sorry about that, i'm undertaking too many things simultaneously. Pam|btw I don't have anything from dotcom secrets, I am sure it received excellent data on the other hand if you are doing go ahead and take course USE IT Many thanks Reply A great, thorough review which highlights each of the crucial capabilities and general performance criteria of DotComSecrets. I have utilized it and My pals can be tempted to get a person extremely before long as a result of your exertions.
If I remember correctly, I got something like forty subscribers and built a handful of sales. I made ideal all-around $a hundred, which included the 2nd months membership Value. I wound up canceling my membership for a few factors:


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Car rental in Verbier, Switzerland
Getting a car rental: Verbier Switzerland
Verbier is a major ski-resort in the South-West of Switzerland. Standing 88 kilometres from Geneva-Cointrin International Airport, it involves some transportation. In case if your aim of visiting Verbier is for active holidays, a separate car (not public transport) will come in handy.
When speaking of comfortable transport, the choice of many tourists comes to car rental Verbier Switzerland. Nomadcar car hire is a company, offering a wide fleet of Mercedes cars for rent in Switzerland. Our vehicles are not older than 3 years and all come with the latest safety and comfort amenities installed.
Book a car online beforehand when just planning a trip to Verbier. With Nomadcar service this will let you save plenty of time upon arrival. Our manager will deliver the car where you need it and it will take only 3 minutes for you to pick up the car!
To become a client of Nomadcar car rental Verbier Switzerland and hire a luxury vehicle follow our simple booking procedure. We have a user-friendly website and a smartphone app for your maximum comfort. The steps to take are the following:
- Choose the car you like most & check the availability dates;
- If everything is alright – start the booking procedure;
- Upon filling in the required information pay the deposit online;
- Send us the copies (photos accepted, too) of your passport and driving license;
- State the time and place in Verbier where you need the car.
Nomadcar is proud of having such a simple system of online booking. You can rent a car using your smartphone only! Choose one of our Mercedes cars for your trip to Verbier.
Verbier – resort fun
Verbier offers its guests a great deal of activities. People call it the most cosmopolitan holiday resort, which means that there are hotels, restaurants, shops & museums. Whether you visit it in Summer or Winter, Verbier will have a lot to offer.
Skiers of all levels from beginners to professionals will find a ski route for them. Those, who want something different, can try heliskiing, paragliding and sledding. Nomadcar offers optional installation of a roof box or ski rack on your car, which comes in handy when heading to a ski resort.
Summer visitors of Verbier will be able to play golf and enjoy numerous hiking opportunities. There are about 500 kilometres of signposted routes! Also, mountain bikers will get their part of fun in Verbier surroundings.
Switzerland is ready for requirements of its different guests. Verbier has delicious cuisine, active fun and plenty of hotels. Make your trip more pleasant by hiring a Nomadcar Mercedes and getting to your destination in a luxury way!
Car rental Verbier Switzerland benefits
Having fun in Verbier doesn't mean that the trip to this resort should be boring. Getting a Mercedes from Nomadcar is not just renting a car. It is hiring a luxury vehicle with the latest amenities to make your trip luxury, too. This involves a DVD or top-class audio from the best manufacturers.
Nomadcar car rental Verbier Switzerland offers a number of its own benefits for clients. Among these are detailed billing, free WiFi & GPS with every car and full tank upon delivery of the Mercedes. We also provide valet delivery across Switzerland, 24/7 support by phone or online and comfortable booking service.
By choosing Nomadcar as your car rental in Verbier Switzerland you get all the benefits we have to offer. No matter what car you book – an A-class hatchback or an S-class AMG-tuned sedan. In any case you will get our service to the maximum.
Turn to Nomadcar and make your trip to Verbier a pleasant and unforgettable experience! It's worth it!


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If you had to narrow down your beauty stash to five products, which ones would you choose to keep? What might look like the typical "if you were sent to a desert island"-scenario at first glance proved to be quite a challenge for me. A couple of years back I probably would have grabbed my make-up bag, which consisted of only five products at that time, and I would have been good to go, but ever since I started blogging, my stash has been growing and growing and there is no end in sight.
These products are my absolutely most frequently used. Well, one could argue and substitute the MAC lipstick with a moisturizer, but as a lipstick lover, I just could not bring myself not to include a lipstick.
From left to right:
Lioele Perfect Jumbo Stick Concealer* - I might not use foundation on a daily basis, but concealer is an absolute must for me if I have to leave the house. I just don't really feel comfortable when my dark circles are showing or if I can't hide the occasional spot.
Essence Eyeliner Pen (superfine) - Oh, how I wish I hadn't picked up the wrong one on my last trip to the drugstore. This has been my go-to eyeliner for over a year now and it hasn't let me down since. The thinnest tip is perfect for a fine line that ends in a flick. I really need to get a backup for this one, the one I currently have completely dried out on accident.
Schwarzkopf Gliss Daily Oil Elixir - This salvaged my hair on more than one occasion. The most recent one was after I tried going "no silicones" for a while. (Spoiler: It didn't work for me.) It's loaded with silicones, but my bleached ends really can't complain. It's lightweight, absorbs super fast and leaves my hair soft and ready to be brushed.
MAC Lipstick in Creme Cup - My first MAC lipstick. I wouldn't abandon this one for anything. It's by far my most used and most comfortable lipstick, even though the Cremesheen finish turns it into a rather high maintenance shade.
Tangle Teezer - A friend got me this for secret santa last year and I haven't looked towards a different brush ever since. It's a little scratched up at the back since I constantly carry it around with me, but I think that only shows how much I love it! The only thing that really bothers me about the TT is that it's kinda hard to clean.
Those are my most used beauty products! What are yours?


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The day's ride:
Horrible cramps and lower quad strain cut the ride short yesterday. Easing into it for tomorrow. Getting ready to cross another state line.
Cycling Across the United States with Diabetes
Donation go to support Doug and his efforts to share with others what is possible with Diabetes by visiting schools, camps, universities, hospitals and Diabetes organizations. This has been Doug and 1Run.org's mission since being founded in 2011.


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Walker & Dunlop (WD) announced the premiere of its large loan bridge program, which will widen the door for financing for multifamily properties.
The new program will originate adjustable rate loans on multifamily properties that do not currently qualify for permanent financing but will be candidates for permanent funding through one of the company's channels, including Fannie Mae, Freddie Mac and Housing and Urban Development, once stabilized or repositioned.
Furthermore, the new program is funded through a large Canadian institutional investor, a U.S. real estate investment manager and Walker & Dunlop.
The program will focus on loans $30 million and above with loan terms of up to three years on multifamily properties.
"This new program provides Walker & Dunlop with significant equity capital to dramatically scale this line of business to meet our borrowers' needs at this time in the real estate cycle," Walker & Dunlop Chairman and CEO Willy Walker, said.


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The smart Trick of web hosting services India That No One is DiscussingWhen you select you want to start a Website, blog, Discussion board, or Yet another sort of Online entity, you need web hosting. must you not want the flexibleness of a whole web hosting company, you might think acquiring an absolutely free of charge site on WordPress.com. Shared web hosting is unquestionably quite possibly the most inexpensive approach to spot a web site on the net.
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Obviously, you may make use of your existing 1, within the celebration you by now employ Gmail or other companies from Google. characteristics nearly all the very best Online hosting companies delivers lots of abilities. the very best Web hosting solutions also needs to offer you sufficient server entry selections.
you will discover numerous forms of web hosting solutions it's possible you'll Select from. If you're not careful Together with the Webhosting service provider that you are more likely to opt for, then you will find an important tendency your data can leak and should be utilized by your Competitiveness. For newcomers, the incredibly best thing to do will be to refrain from internet hosting companies with detrimental assistance.
company Internet website internet hosting frequently includes a higher expenditure depending upon the measurement and sort of the website. When you have discovered a hosting firm having a trusted record of maintaining their servers able to go, and so holding your internet site willing to go, there are a number of various aspects to consider. The optimum/optimally place To place absent video clip data files, big resolution photo, or World-wide-web community Internet websites can be a dedicated server.
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MOSCOW, July 17 (Itar-Tass) - Several thousand pilgrims and more than a hundred clerics of the Russian Orthodox Church gathered in Moscow's downtown Cathedral of the Savior Friday afternoon to attend the arrival of a particularly venerated relic of Eastern Christianity - the Cross on which the St Apostle Andrew was crucified.
The cathedral that has room for about 8,000 people was overcrowded and that is why most believers had occupied places outside it to meet and greet the Cross.
To the signing of prayers and psalms, the relic was taken into the cathedral and installed in the center of it.
At the time of reporting, the pilgrims wishing to venerate the Cross by kissing it were queuing in a line that began more than a kilometer away from the cathedral near the Park Kultury metro station.
Public access to the cross will be ensured daily through to July 25 from 08:00 to 22:00 hours. The authorities say the queues may be prolonged towards the Luzhniki stadium if the number of pilgrims becomes especially big.


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New and Notable in Town - April
Apr 04, 2013 03:15PM
● By tina
TeamLAX carries everything a lacrosse player could need or want
1101 E. State Hwy. 114, Suite 114
TeamLAX, a family-owned and operated sporting-goods store focused on lacrosse, recently opened in Carroll Oaks at the corner of North Carroll Avenue and State Highway 114. TeamLAX carries everything lacrosse players need including uniforms, helmets, shafts and women's and men's clothing and accessories.
445 W. Southlake Blvd., Suite 100
A Fort Worth pizza staple for more than 40 years, Mama's East Coast–style pizza recently turned on their ovens in Stratford Gardens near the south entrance to Bicentennial Park in Southlake. Its eighth location, Mamma's Pizza is a family-friendly restaurant best known for its fresh-made dough and toppings.
2855 Exchange Blvd., Suite 16
Life's too short to clean your own home, that's the slogan at You've Got Maids, a brand-new cleaning service that now services Southlake, Grapevine, Colleyville and Westlake. They provide custom housecleaning services that range from daily, weekly and monthly cleanings in addition to their 52-Point Spring Clean service.
351 Bank St., Suite 101
With more than 15 years of experience, Advantage Air Services has opened their newest location in Southlake at Bank Place. They offer service, repair and replacement for A/C, heating, appliances, plumbing and electrical.


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President-elect Donald Trump has chosen GOP Rep. Ryan Zinke as secretary of the Department of the Interior, The Washington Post reported, citing a person familiar with matter.
Zinke served as a Navy SEAL from 1986 to 2008. He studied geology as an undergraduate at the University of Oregon.
Zinke has represented Montana's at-large congressional seat for one term. He served as a member of the Montana Senate, representing Senate District 2 from 2009 to 2011. Zinke is a member of the House Natural Resources Committee, as well as the Armed Services Committee.
The Interior Department is responsible for about three-quarters of federal land and natural resources, along with programs relating to American Indian and territorial affairs.
Zinke supports coal, oil and gas exploration and development. He has established a 3% rating with the League of Conservation Voters, an environmental advocacy group. However, he is a strong advocate of preserving open spaces and environment.
Recently, Zinke criticized an Interior Department rule to curb inadvertent releases of methane from oil and gas operations on federal land.
"Clean air and clean water are absolute top priorities when we talk about responsible energy development, however the final rule issued by the Obama administration does nothing to further protect our resources," Zinke said in a statement. "This rule is a stark reminder that we need to invest in infrastructure projects like the Keystone pipeline, so we don't need to flare excess gas."
The 55-year-old Zinke is against the transfer of federal land ownership to the states. He is in a favor of public access to federal lands. Zinke opposed a measure by Rep. Don Young (R-Alaska) that would have allowed each state to buy up to 2 million in U.S. Forest Service land to boost timber production.
On Monday, Zinke met with Trump at Trump Tower in New York, reported.
Zinke was described as "a strong advocate for American energy independence" by Trump's communications director Jason Miller, who said that Zinke "supports an all-encompassing energy policy that includes renewables, fossil fuels and alternative energy."
Land Tawney, who leads the Montana-based Backcountry Hunters and Anglers, called Zinke as "a straight shooter" who has established credibility with outdoors enthusiasts in the state.


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On 5th oct 2017 faculties, students of Bearys Group of Institutions(BIT & BEADS) and the officials and people of Talapady grama panchayat undertook cleaning activity in KC Nagar and Talapady tollgate. This event was arranged under the banner of Swachh Mangaluru Abhiyan phase II. Around 100 students and many faculties participated in this program. The program was inaugurated by our Chief Guest Shri U.T Khadar, Hon'ble Minister for Food & Civil Supplies, Govt. of Karnataka at 8:00 AM. In his speech, he said that Mangaluru city has ranked a respectable 63rd in this year's Swachh Survekshan rankings. Now the city would definitely want the rank to go up a few notches higher this year. He said that officials and public should join hand in hand to promote such activities. The program was addressed by The Guest of Honour, Shri. Mohammed Monu, President, Mangaluru Taluk Panchayat. In his speech, he said that the mission could serve as a successful example to other such organisations working in the realm of Swachh Bharat Abhiyan and looking to cooperate with local administrations to bring about change. Dr. Antony A.J, Principal, BIT, Mangaluru, spoked regarding the cleanliness for better living and ever living. Cleaning activity started around 8:00 AM and continued until next 4 Hrs. The Students were divided into 4 groups and were engaged in cleaning activity under the supervision of respective team leaders.
© 2017 Bearys Institute of Technology, Mangalore, India. All rights reserved.


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ISIS systematically recruits, exploits children
In Raqqa, the ISIS group's de facto capital in Syria, boys attend training camp and religious courses before heading off to fight. Others serve as cooks or guards at the extremists' headquarters or as spies, informing on people in their neighbourhoods.world Updated: Nov 24, 2014 01:05 IST
Teenagers carrying weapons stand at checkpoints and busy intersections in Iraq's second-largest city, Mosul. Patched onto the left arms of their black uniforms are the logos of the Islamic Police.
In Raqqa, the Islamic State of Iraq and the Levant (ISIS) group's de facto capital in Syria, boys attend training camp and religious courses before heading off to fight. Others serve as cooks or guards at the extremists' headquarters or as spies, informing on people in their neighbourhoods.
Across the vast region under ISIS control, the group is actively conscripting children for battle and committing abuses against the most vulnerable at a young age, according to a growing body of evidence assembled from residents, activists, independent experts and human rights groups.
In the northern Syrian town of Kobani, where ethnic Kurds have been resisting an ISIS onslaught for weeks, several activists said they observed children fighting alongside the militants.
It is difficult to determine just how widespread the exploitation of children is in the closed world of ISIS-controlled territory. There are no reliable figures on the number of minors the group employs.
But a United Nations panel investigating war crimes in the Syrian conflict concluded that in its enlistment of children for active combat roles, the ISIS is perpetrating abuses and war crimes on a massive scale "in a systematic and organised manner."
The group "prioritises children as a vehicle for ensuring long-term loyalty, adherence to their ideology and a cadre of devoted fighters that will see violence as a way of life," it said in a report. The panel of experts, known as the Independent International Commission of Inquiry on Syria, conducted more than 300 interviews with people who fled or are living in ISIS-controlled areas, and examined video and photographic evidence.
The use of children by armed groups in conflict is, of course, nothing new. In the Syrian civil war, the Free Syrian Army and Nusra Front rebel groups also recruit children for combat, said Leila Zerrougui, the UN secretary-general's special representative for children and armed conflict. But no other group comes close to IS in using children in such a systematic and organised way. And the effect is that much greater because IS commands large areas in which the militants inculcate the children with their radical and violent interpretation of Shariah law.
"What is new is that ISIS seems to be quite transparent and vocal about their intention and their practice of recruiting children," said Laurent Chapuis, UNICEF regional child protection adviser.
First Published: Nov 24, 2014 00:48 IST


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….oh Meltemi, you warm Aegean breeze; stay in our coastal villa named after this Mediterranean wind and feel its caress as you ponder the turquoise blue waters.
The smaller, more intimate, of the Youphoria trio of beachfront villas, Meltemi has secrets of its own to behold.
While there is no private pool, this is a villa designed for discreet entertaining with its comfortable kitchen/diner and wine cellar where a group of friends can sample the delights of Cretan wine while relaxing in the lounge area.
To be booked independently, or as an annexe with the two larger villas of Votsalo and Ammos with their infinity pools, Meltemi is south facing with mountain views from its private terrace, al fresco dining and barbeque area.
Access to the beach of Korfalonas and the warm waters lapping against it is but a few metres – so, why not borrow the villa's snorkelling gear to explore the coastline and observe the sea life.
The two bedrooms in this sophisticated self-catering villa are magical, each with large private balconies to enjoy the first breath of morning breeze or savour the twinkling delights of twilight.
Sleeping five guests, Meltemi offers a perfect base to explore Western Crete's attractions; remote villages, splendid beaches such as Falasarna, restaurants, tavernas and other hidden gems. Just ask, and we'll point you in the right direction from your very own private beachside hideaway.
*Meltemi villa, set in landscaped gardens and grassed areas, is part of our three beachfront villas, each with their own style and privacy but connected by internal doors. Talk to us about bringing your family and friends and renting any combination of Meltemi, Votsalo (sleeps 7) and Ammos (sleeps 5) for larger parties.
Villa Meltemi Configuration:
Sleeps five guests in two bedrooms and one sofa. One master bedroom with a double bed (180×200) and one mountain-view guest bedroom with a double bed (180×200) with en-suite bathrooms. Both can convert to twin beds. Open plan living, dining and kitchen area and a total indoor space of 120sqm.
Property Location:
Facing south, the villa Meltemi is set in rural surroundings 2km from Kissamos town, 100m from the closest shop, a 20-minute drive from the Venetian port of Chania and 50km from the airport. Other villages, beaches, and attractions are an easy driving distance with hire car.
Key Features:
Air conditioning, barbeque, bathrobes & toiletries, parking for one car, outdoor dining area, climate control, flat screen TV, sound system/satellite TV, free wifi, security alarm system, safe box, hairdryer, fully-equipped kitchen featuring dish washer/washing machine/filter/espresso coffee machine/iron/ironing board/toaster/oven/fridge and linen and towels.
A welcome pack on arrival is included. Our daily hosting services from our villa manager includes information, guidance, advice, restaurant booking and taxi booking, doctor on call, housekeeping with daily house cleaning (except Sundays), linen and towels twice weekly.
Services Extra:
Airport transfers, honeymoon package, and massage and beauty treatments. We can also arrange private boat trips (sailing or yacht charter) and offer individual guiding on specialist trips.
No smoking indoors, Refundable breakage guarantee upon arrival, balance payable eight weeks prior to arrival, and pets considered.


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Fare Rules
Q: Can I change the date/time of my flight?
Q: Can I change the origin/destination of my flight?
Q: Can I cancel my flights?
Q: Can I add an infant to my booking?
Q: Can I transfer my booking to another person?
Q: Can I correct a misspelled name on my booking?
Q: Can I still use the return flight of my roundtrip booking if I missed the departure flight?
Q: Can I get a refund if I missed my flight?


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Not that it's a bad thing but we are here another day thanks to the snow storm coming to Chicago. San Diego is a great city for kids. Since arriving late Wednesday night we have had a great time at Disney (recap in another post), went to the children's museum, played Gaelic Football and hung out in Balboa Park. There is no such thing as vacation with kids (or really my wife) it is a trip, you don't get much time to relax (or make blog posts). My wife is already planning out what we will do tomorrow now with the extra day.
So details on our excursions:
New Children's Museum - downtown San Diego - Interesting place, all of the exhibits revolved around trash and how we can reuse/recycle. The kids had fun but some of the exhibits were more art instillation than fun thing for kids to do.
Gaelic Football - my brother-in-law is from Ireland and there are two sports he is mad about, soccer and Gaelic Football. San Diego has a pub league that my b-i-l plays /coaches in and he invited me to play while I was here. I love playing sports and it was fun learning something new. Highlight was me not getting injured as that would have sucked. Our team won and the Guinness at the bar after was good so all around successful outing.
Balboa Park - Awesome park that has a bunch of museums and other stuff in it. Our reason for going was to go to the puppet theater to see the puppet version of the book "The Very Hungry Caterpillar". I fell asleep during the show is the only thing I can say about it... The rest of the park is great with neat architecture and great scenery. It is not just a tourist attraction either. There were a bunch of locals hanging there enjoying the great weather. While we were there we saw some girls walking around hawking Girl Scout cookies and I started dreading when EJ joins up and I have to help with that, ugh.
Oh and we have continued our tour of playgrounds that was started 3 years ago with EJ, seriously. Trust me it is not my idea. If you ever come to SD and want to go to a playground we have probably been to about half of them in San Diego County and can give you tips. Today we drove by about 12 playgrounds to get to the "chosen one". It was a nice park with a great view of Mission Valley but I think I was the only one to notice that.
After being spoiled here with the weather for the past week I really don't want to go back to Chicago. I guess life has to move on though.


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As you know, I ran a 50K four days ago and I am running a 50-miler in less than four weeks.
Normally, after a race, I like to relax and embrace my gluttonous side for a week or so. Think chips. Think milkshakes. Think more chips. However, with another race right around the corner, this was not an option.
I've heard about guys like Nick Clark and Ian Sharman who will go out and run a day or two after a hundred miler. I can't really comprehend it. With that being said, I've been reading up on recovery and there was a great article in the August issue of UltraRunning written by registered sports dietician/nutritionist Sarah Koszyk.
Here's a highlight from the article:
"Glucose and sucrose are twice as effective as fructose in restoring muscle glycogen after exercise, because fructose is first converted to liver glycogen, whereas glucose skips going to the liver and goes directly to the muscles. Whether the carbs are simple or complex doesn't really matter. You can increase your muscle glycogen with both types of carbs. The main goal is to have the carbs contain glucose and/or sucrose so they bypass the liver and go straight to your muscles for optimal recovery. Also, the faster you start to increase your muscle glycogen by making some more, the better recovery you will have. You'll feel less muscle soreness. Your legs won't quiver every time you sit down…
You want to focus on high glycemic carb sources because higher glycemic carbs will be easily digested in the body and rapidly assimilated. Lower glycemic carbs tend to take longer to get absorbed and are not ideal for efficient restoration of muscle glycogen. According to the Journal of Sports Science, after the race, you want to consumer 1.0 to 1.2 grams of carbs per kilogram of body weight within the first 15 to 30 minutes."
I'm going to be honest – I've always been skeptical of stuff like this. I mean, not science in general – just quick fix recovery plans.
Regardless, I figured I would give it a try after the 50K. Right near the finish line, I set aside a Vega Sport Recovery Accelerator (90 calories, 20g of carbs, 4g of protein, vegan) and a ProBar Base (290 calories, 32g of carbs, 21g of protein, vegan). I realize this is 53g of carbs while the Journal of Sports Science suggests I should be closer to 70g – baby steps. Baby steps.
My stomach was not in a good place, but I somehow managed to get it all down within twenty minutes of finishing the race.
And then I woke up the next day…
Whoa. I could stand. I could walk. I probably could have gone for a run!! I erred on the side of caution and took off Sunday and Monday. However, on Tuesday, I threw on my shoes and went out for a five-mile jog. No problemo!
This could be life-changing. Sure, I won't always want to get right back out there and go for a run! But there is something to be said for walking down stairs and not tearing up when you want to stand up.
The next time you do a longer race (or workout), give it a try! Stash some nutritious drinks/snacks near the finish and see what happens!
In the meantime, happy running!!
How do you usually recover from a hard workout or race?
Do you believe in science?


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Century Total's expertise in employee benefits, executive benefits, property and casualty offer our partner clients a unique experience with a "one stop," full service and customized benefits solution.
Contact us today for more information about group health insurance.


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We suggest an alternative explanation for the emergence of Big Gods that places less emphasis on the role of cognitive tendencies and selection of prosocial cultural variants. Instead, we argue that the fundamental motivation to reduce uncertainty and increase long-term predictability provides a better account for the rise of Big moralizing Gods in a complex and heavily regulated social environment.
Email your librarian or administrator to recommend adding this to your organisation's collection.


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A month ago, Margaret Wicks, the principal at Hampstead Hill Middle School, received a message that Expedito "Pedro" Lugo wanted to speak to the students at the school in East Baltimore.
"He just wanted to say 'thank you' for their support and concern," Wicks says.
Yesterday, Lugo, who in May was severely beaten with his own baseball bat by teen-age assailants, got his chance. Lugo expressed his gratitude to about 500 students at the school, not far from the Patterson Park site where the attack occurred.
"Everything is better and getting better," said Lugo, 24.
Lugo, a native of the Dominican Republic, talked little of the assault. Instead, he spoke of feeling good, of the cards and letters from strangers that were overwhelming and greatly appreciated, of his dream to play baseball again.


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- Accommodation
- Adventure
- Beach
- Culture
- Family
- Food & Drink
- Tours
- Wildlife
- TripTide Store
Just off the coast near Adelaide, beautiful Kangaroo Island is known as Australia's answer to the Galapagos. It is a microcosm of different landscapes and environments with stunning beaches, forests, desert dunes and farmland. Kangaroo Island is the ultimate place to go to see native Australian wildlife in its natural habitat, so it's no wonder that it's been named as one of Australia's National Landscapes.
Kingscote is the Island's oldest and largest township and was once earmarked to become South Australia's capital until a lack of water and poor soil drove most settlers to the mainland. It's difficult to comprehend now how hard those early settlers must have worked to ensure their survival and success but their labour and persistence is now being recognised by a wider audience thanks to the ever growing influence of tourism on the local economy.
The best thing about KI is that nature is never far away – an echidna wandering across your path is not an uncommon sight, nor are New Zealand Fur Seals, Southern Right Whales, the small but curious Tammar Wallabies, kangaroos, bandicoots, possums and goannas.
Perhaps most popular with visitors is the substantial colony of Australian Sea Lions at Seal Bay on the Island's Southern coast. These exotic creatures venture out into the Southern Ocean daily to feed but there are always a considerable number visible on the shoreline. While the hefty 300kg adults maintain a safe distance of several metres, it's not uncommon for inquisitive pups to approach visitors and travellers find it simply exhilarating to get this close to these land and seafaring mammals in the wild. An 800 metre boardwalk meanders through the sand dunes to viewing platforms where the sea lions can be observed surfing the waves or sunning themselves on the beach with a dramatic coastal scenery backdrop.
Further west lies Flinders Chase National Park, a pristine bush environment simply teeming with wildlife. While a range of birds and marsupials inhabit the bush, the striking Cape du Couedic and Admirals Arch are home to a colony of New Zealand Fur Seals. At sunset the evocative view of the arch is simply stunning and the boardwalk that leads down to it offers ample viewpoint of the playful fur seals as they frolic amongst the rocks.
Also in Flinders Chase National Park, perched above the sea, the imposing and thoroughly unique Remarkable Rocks form what appears to be a cluster of precariously balanced granite boulders. This stunning work of nature has been shaped by the erosive forces of wind, sea spray and rain over some 500 million years. The golden orange lichen covering some of the rocks offers visitors wonderful photo opportunities at different times of the day. There are times when the eye-catching curves in the rock formation and the colours and the shades resemble a Salvador Dali painting.
Vivonne Bay has crystal clear waters and lush white sands, this beach epitomises coastal perfection. The northern coastline is home to Stokes Bay, a beautiful beach accessible via a cliff 'tunnel' which opens out onto the picturesque coast. To your left is a rock pool perfect for children to swim in, while on your right is the secluded coast with waves suitable for surfing. Emu Bay is an expansive, picturesque four kilometre long beach with vehicle access. It is one of the most popular beaches on Kangaroo Island with safe, clear water for swimming. Anglers can try their luck from the jetty or launch their boats from the access ramp. Snellings Beach is another popular beach on the island and the view from the top of nearby Constitution Hill is spectacular. At the mouth of Middle River, Snellings is great for swimming and surf-fishing and, at either end of the beach, perfectly set up for rock-fishing.
There's also much value for the gourmet traveller on the island with wineries, honey farms, specialist sheep dairies, gourmet fish shops and a range of fresh seafood. The lack of large-scale development means that small industry has flourished on the island and now includes a variety of products such as free-range eggs, olive oil, native jams, smoked fish, sauces and marinades. Kangaroo Island's apiarists harvest honey from the pure strain Ligurian bees, and regional cheeses and yoghurts continue to find a place in food lovers' hearts. Fresh seafood is featured across the Island and seasonally you can enjoy a variety of natural and farmed produce such as oysters, prawns, crayfish, whiting, snapper and unique local delicacies such as freshwater marron.
Accommodation on Kangaroo Island ranges from upscale lavish six star coastal resorts and exotic wilderness retreats to mid range, budget friendly accommodation, especially within the main townships of Kingscote and Penneshaw. Many accommodation providers can also arrange island tours tailored to the interests of their guests.
Fantastic wildlife, great nature-centric accommodation, a strong local food culture and stunning scenery are enough to entice anyone to Kangaroo Island for some family time or indulgent relaxation. The island is accessible from the mainland via ferry from Cape Jervis to Penneshaw and flights operate between Adelaide and Kingscote.
For much more information on these and countless other wonderful destinations in South Australia - please visit southaustralia.com whose contribution made this article happen.


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I am delighted to bring you the first in a series of guest columns this year by thought leaders on social media within the direct selling industry. Tuesdays will be guest post days, and I know you'll enjoy reading these perspectives on social media as much as I will! Today's post comes from Tim Haran over at USANA Health Sciences. I had the privilege of meeting Tim at the DSA Social Media event in Las Vegas last December (although we knew each other through Twitter prior to that…isn't social media cool?), and was absolutely thrilled when he agreed to be a guest columnist here. Tim is one of the brilliant minds behind the award winning What's Up USANA? blog, and he provides some excellent insight today on how USANA is using social media.
Guest Post by Tim Haran, Senior Social Media Specialist at USANA Health Sciences
At USANA Health Sciences we like to say that social media is tailor-made for direct sellers and the network marketing industry. As you know, direct selling first and foremost is about connecting, networking, and developing relationships with potential customers. Selling is secondary. It's virtually impossible to build a successful business without first fostering relationships.
Social media facilitates these interactions and helps you expand your network to reach people you wouldn't likely encounter otherwise. Since you're reading this blog, chances are you're already well versed on the power of social media in our industry (Jennifer Fong is, after all, the best when it comes to merging direct selling and social media).
I'm honored to have the opportunity to connect with Jen's readers and explain why USANA is excited about social media, as well as talk about how we are using it to interact with our associates.
The Beginning
When USANA launched its social media efforts in 2008, one of our first tasks involved identifying social media platforms on which to focus. With dozens of social media sites out there we knew we couldn't devote the time and resources necessary to create and maintain worthwhile communities on all of them.
We surveyed our field and learned two things: First, nearly 88% of respondents wanted USANA to create a social media training program. And second, the vast majority favored three platforms — Facebook, Twitter, and blogging. So we got rolling on a training system and we concentrated our efforts in those three areas, aiming to build a strong following on each of them.
The Results
It's worked beautifully. We surpassed the 10,000-fan mark on our corporate Facebook page this past month, and we have another 5,000 or so interacting on our two specialty pages — USANA Athletes and Rev3 Energy. Our page-view counts are also growing, signifying that they're not fan-and-forget type pages.
Our blog, What's Up, USANA?, is a popular spot to read the latest USANA news, and it acts as a hub for distributor-driven information, which is then re-broadcast via Facebook and Twitter. It received more than 150,000 page views in its first year.
And Twitter, of course, is a huge network filled with bit.ly links leading to a treasure chest of resources just waiting to be shared with followers (we love our "Health" search column on Tweetdeck).
So What?
But how do we use these tools to help our associates? After all, isn't that what it's all about? Our goals as a direct selling company may be a bit different than those of individual direct sellers, but I think many of the key points are the same:
1. Education: Through features such as our online video tutorial, Social Media 101, and our twice-monthly blog-based Social Media Tips, we try to offer examples showing how social media can work for our associates. For instance, we recently explained how to join and engage in Twitter conversations and how to utilize social media to generate and maintain excitement for business-building events. We believe that teaching our field to interact properly on social media — i.e. avoiding the sell-first mentality — not only helps their business succeed, but it also benefits our entire industry.
2. Community: USANA distributors enjoy interacting with their peers, learning from leaders, and connecting with the corporate office. We've found Facebook to be the perfect platform for this. We manage three pages where distributors post comments or questions that are then acknowledged or answered by fellow associates or our social media team. It's a great place to share knowledge, offer encouragement, and recognize successes.
3. Resources: What's Up, USANA? is updated several times a week with USANA-centric posts designed to educate the field, create talking points, and publicize the great things our company and its distributors are doing. It's just over a year old, but we're at the point where readers are submitting ideas for future posts. We notice our associates re-posting the content, as well as tweeting and sharing the information on Facebook. It's truly becoming an interactive community, which is exactly what we wanted to have happen.
We understand social media is constantly evolving, but we believe that the basic principles of connecting and building relationships won't change. By creating a solid foundation for utilizing these tools properly, we expect social media will help our company and our industry continue to grow.
Tim Haran is the Senior Social Media Specialist at USANA Health Sciences, a manufacturer of high-quality nutritional supplements in Salt Lake City, Utah. A former journalist, Tim started as an all-purpose writer at USANA in 2007 before moving to the newly created social media/public relations department in late 2008. Since then, he's overseen the company's day-to-day social media initiatives and is the primary contributor to the award-winning What's Up, USANA? blog.


text: The problem, I think, is that the TV card is for PAL I, and Oman is PAL B or G. The difference is in the TV transmission carier separation - the difference in carrier frequency between the vision carrier and the sound carrier - PAL I has a 6MHz separation, PAL B & G have 5.5MHz separation. I don't know how to fix the problem, I'm afraid, but at least it might put you on the right course! For completeness, just in case I've not identified the correct standard, the others are, -M or -N 4.5Mhz -B or -G 5.5MHz -I 5.9996MHz (6MHz) -D or -K or -L 6.5MHz and these apply to PAL and SECAM Hope this helps, Oasis