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Six Sigma is a significant managerial method, aiming at the improvement of the quality of outputs of an enterprise.
The foundation on which the Six Sigma concept rests consists of historic events in the enterprise, data and information. The three key elements of Six Sigma are:
-Customer focus- in this case the customers are the enterprise employees
-Internal processes – activities that are involving risks
-The organization's staff
Each element is supported by two pillars. The customer focus element counts speed and quality; the internal processes element relies on flow and variation control; and the people element requires teamwork as well as innovations and learning. This results in a 360-degree integration and alignment of an organization's systems and resources.
Six Sigma could be a bless for a safety practitioner that had the resources and the time to implement it. It is a systemic approach- and this could lead to the optimal results with a rational resource allocation. It is also offering very specific referential against to check the obtained results.
The problem with Small and Medium Enterprises (SME) is- generally- that a SME does not have the necessary resources- or is too afraid to try and implement a Six Sigma approach- not even in order to improve their results.
However, Six Sigma could be turned into an useful instrument for safety into SME- by simplification, adapting to the way of thinking favoured by SME and also introducing a fuzziness factor that should take into account a rapid change of objectives- imposed by the market in order to stay afloat.
Figure 1 shows a possible approach to Six Sigma. The employees and the management should express a common need for safety- as normal- with the management as the resource supplier and the employees as the one that are implementing safety.
Management is describing- on the basis of this need- a common safety vision that is assumed by the managerial staff- from the top management to the line one and to the supervisors.
Once expressed- the safety vision should find commitment- if possible in all the employees and the whole management.
Being committed- all the important actors would willingly participate in the implementation process- perhaps the most important part of safety change through Six Sigma.
Speaking about safety, implementation would be:
-in form- involving documents, procedures and all the written (and stored) stuff;
-in practice- at the workplace;
The last step should be control and periodic monitoring- that would assure the persistence of the safety improvement in time.
Figure 1- General steps
DMAIC (Define, Measure, Analyse, Improve (Implement), Control) could be taken as a mantra for Six Sigma. It really tells us that every improvement (in safety) should be based on a previous study (DMA part) and should be followed by a control process.
As the backbone of the Six Sigma methodology, DMAIC delivers sustained defect-free performance and highly competitive quality costs over the long run- being conceived with quality assurance in mind. A step further- safety assurance in a quality environment- could be what is needed for a safe SME.
DMAIC could be the main booster of Six Sigma safety implementation in Small and Medium Enterprises- as it is understandable, does not need any cost intensive measures and also could be completed and improved using the SME experience.
The Define part of DMAIC tells us as safety practitioners that we should focus on significant problems that should be solved with Six-Sigma , considering project metric as e a subset of a higher level business metric- including safety in the current business.
The next form could be used in order to concentrate the needed definitions.
The form is partly filled with an example that was using a real case of Six Sigma implementation in the process industry.
Enterprise name:
Identification code:
1. Incidents should be eliminated in the process facility no. …
Incidents are frequently occurring in the process facility no… as the operators have not a proper behaviour in handling and moving the required recipients.
Risk= 80…90 % probability x Gravity of the possible incident (the liquid being used is mildly corrosive for skin and it also wets the floors) x Exposure (45 operators/shift x 2 shifts/day)
Reducing incidents by 50% at least would raise the benefit from process facility with minimum 15% and would solve a social problem regarding feeling safe at work that makes the above facility the most undesired workplace in the whole plant.
Initial data about incidents in the facility gathered up from supervisors.
Validated by:
-Operational manager of the plant
-Economic manager;
A schema of the D part could be seen below, in figure 2.
As seen in the figure the objectives proposed to be pursued should be critical for safety- considering not only the incidents and accidents that could occur but also the possible loss. Once defined and approved by the top management- the objectives should be written down and disseminated- as a referential for the future activity.
Figure 2- The D part of DMAIC
The Measure part of DMAIC is making operational the findings about the problem to be solved. In order to be able to measure something you should have a basic model- that would guide you towards what to measure.
Figure 3 shows such a model- for the above example; model filled with the use case findings.
On the left side there are mentioned the reported incidents- that could be ordered as:
-incidents at loading the recipient;
-transport incidents;
-incidents at emptying and washing the recipients.
These incidents could be measured:
-considering the number of incidents (the enterprise considers an incident that is stopping the normal activity more than 10 minutes;
-as pure loss- considering that the spilled processing liquid could not be recuperated; 1 unit of liquid is worth 0.5 USD and per shift there are used about 10.000 units.
As the liquid is mildly corrosive- small spillages that are falling upon the skin are not significant on a short term. However, if more than 5% of the recipient is spilled upon the skin- the operator should wash immediately. If the liquid is spilled accidentally in the eyes- an emergency wash is required, together with a medical examination.
An important measure- that could be considered in the safety six-sigma analysis would be the number of incidents/shift/day/days of the week.
Another measure would be – as shown before- the loss/month. We know that the process is transforming 1 unit of liquid into 0.3 units of output solution- with a normal tolerance- given by the whole process line of 0.003 units/shift.
A graph showing the medium number of incidents in a week – using data collected in a year-could be seen in figure 4.
The next form could be used to collect the results of measurements.
Enterprise name:
Identification code:
Measured parameters:
1. Number of incidents/week
2. Loss
Data contained in:
1. Form a1
2. Form a2
Patterns found:
The number of incidents is increasing in the last days of the week partly because of an inexistent/insufficient supervision
Measurements done by:
Ion Ionescu
Verified by:
Stefan Kovacs
Figure 3 The Measurement Model
Figure 4. Graph regarding the medium number of incidents/week for a year
We could see from this graph that the maximum number of incidents is registered in the last three days of the week
The Analyse phase in DMAIC isolates the top causes that are behind the identified problem(s). . In most cases there will be no more than three causes that must be controlled in order to achieve success – if too many causes are identified, then the team has either not isolated the primary causes or the project goal is too ambitious to achieve success with a single project. There are always exceptions, but speed and results are key ingredients to building Six Sigma momentum inside an organization, and projects should be sized to assure team success and project closure inside reasonable time limits.
Here we can define our performance objectives. For example, we can try to reduce the total number of incidents at 50.
The root causes of the problem are identified here. For our example, the root causes are:
Insufficient trainingà Dangerous behaviour and also Insufficient supervisionàDangerous behaviour
So we should consider the two root causes- the insufficient training- that is not telling the operator that the liquid spilled on skin could give health problems (dermatitis) on mid and long term and could be immediate harmful if too much is spilled or if sensible parts (like eyes) are touched accidentally.
The other root cause- the insufficient supervision (combined with long and monotonous shift hours) – is allowing operators to manifest their reckless behaviour in time.
Supervision without training could not work- as long as the operators do not understand why they must be careful at loading/unloading and transporting the recipients.
The improvement phase would function according the scheme presented in Figure 5.
Figure 5. The Improvement part
For our example we are pursuing two improvements that would take their place into the safety culture of the company.
a. the development of a specific safety training and its implementation for the operators
b. the development and implementation of a supervision programme that would reward the safety behaviour.
A basic schema of the two programs (improvements) is shown in figure 6.
Figure 6. Improvement for the given example
Control is sustaining the changes made in the Improve phase. The best controls are those that require no monitoring (irreversible product or process design changes).In this case- an non-intrusive control (CCTV) was used- for a period of 6 months- in order to observe the improvement in behaviour and the reduction of incidents and loss.
After implementing safety adapted Six Sigma in the process facility- the incidents were reduced at a maximum average 20/week –far better than the proposed performance. In our opinion this was done by the identification of the root causes and the proper improvements proposed and implemented.
To completely eliminate the incidents- a technical solution should be found- in order to close the recipients- at least during transport- and to minimize the spills at loading and unloading.


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Top Drug Store Makeup Must Haves
Every girl loves a 'Beat Face'. Something so simple as putting on your makeup can turn a bad day into a better one. You don't have to be over the top to experience the benefits of a little blush and foundation nor do you have

subset: commoncrawl


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Team Challenge Cycle
Whether you're an experienced cyclist or a complete beginner, the Team Challenge Cycle program will have you ready to go for a great event weekend. The training plan, coaches and teammates provide all you need to complete the ride. And it's all the more rewarding, because you're working for a great cause. Get in shape, make new friends and raise money, what's better than that?" — Lou
Team Challenge Cycle is a great way for cyclists of any ability --- from beginner to experienced cyclist -- to have fun while supporting a great cause. With a variety of distances available at each of our events and an incredible coach to help you be successful, these events are for everyone! With Team Challenge, you'll find new strength inside yourself, and help fund cures for Crohn's disease and ulcerative colitis - two painful, debilitating, and seldom-discussed digestive diseases. Our Cycle Program is geared for athletes and non-athletes alike. Whether you are an avid cyclist or just thinking about purchasing your first bike, we will get you across the finish line!
Palm Desert Ride
The Palm Desert Century Ride is recreational cycle event in the low desert Coachella Valley near Palm Springs. Enjoy pristine desert scenery flanked by the soaring San Jacinto Mountains. With 7 distance options ranging from 20 to 130 miles, this event appeals to riders of all levels.
Event Date: November 10, 2018
Race In Orange
Team Challenge is excited to announce a new option in the fight against Crohn's & Colitis. Whether you love to run/walk a 5k, get dirty in a mud run, cruise in a cycle event , or tri a triathlon…you can now help support CCFA's mission with no fundraising commitment! Set your own goal. The more you raise, the more rewards you receive!"


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Here are some of my favorite books and blogs about food. I love checking out new cookbooks and food culture/history/journalism books, so feel free to send suggestions!Books Cookbooks
- Cook's Illustrated Magazine, Baking Illustrated
- Crescent Dragonwagon, Bean By Bean
- Nigella Lawson, How to be a Domestic Goddess
- Diane Morgan, Roots: The Definitive Compendium
- Ani Phyo, Ani's Raw Food Kitchen
- Joetta Handrich Schlabach, Extending the Table
- Martha Stewart, Cooking School
- Linda Ziedrich, The Joy of Pickling
- Anthony Bourdain, Kitchen Confidential; The Nasty Bits
- MFK Fisher, Consider the Oyster
- Joanne Harris, Five Quarters of the Orange
- Dianne Jacob, Will Write for Food
- Peter Mayle, A Year in Provence
- Ruth Reichl, Garlic and Sapphires; Delicious!
- Tom Standage, An Edible History of Humanity
- Carolyn Steel, Hungry City
- Margaret Visser, Much Depends on Dinner
- Robb Walsh, Sex, Death & Oysters
Boston Food Blogs
- A Thought for Food
- BeantownEats
- Boston Brunchers
- Confessions of a Chocoholic
- Eat.Live.Blog.
- Food is Beautiful
- hearthstrung
- Just Add Cheese
- Tiny Urban Kitchen
- Wicked Good Travel
Food Blogs (outside Boston)
- 101 Cookbooks
- Chocolate & Zucchini
- David Lebovitz
- Eating Asia
- Indian Simmer
- La Tartine Gourmande
- My Kugelhopf
- Smitten Kitchen
- Sprouted Kitchen
- The Traveler's Lunchbox
- What Katie Ate
Updated: May 2014


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We had an ice storm blow through town this week. Not snow… ice. It looked pretty and I thought that when I stepped on it, I would sink in the slushiness of snow… but no. It was indeed ice. The ground had no give and I was slipping and sliding as soon as I set foot on it. But I did set foot on it… for them. My family.
I am too often content to send them outside to play together. They make up great games. They play well together. They will remember the days of climbing trees and playing in all the worlds they have made up together. But what will they remember of me in those times? Will they remember that I was curled up under a blanket on the sofa instead of out on the porch or up in a tree with them? Will they remember that I was trying to clean the kitchen instead of responding to their cries of "mom watch me!" Will they hear the sigh in my voice as they tromp back in, asking for food?
I often have to make myself engage in life with them. My husband is amazing at making memories and spending time. His love language is quality time. A snow day.. iced in and no way to leave the house is just what he loves. He is often bundled up and heading out the door before the kids.
I didn't want to go outside with them yesterday. I didn't want to play. I didn't want to engage. I wanted to leave that to my husband. I wanted to take the time they were outside to get some work done. I didn't want to get cold.
But I did. I'm glad I did… I always am. I love the giggles and screams as we sled together. I love watching the adventurous children God has given me climb higher up the icy hill and fly down with reckless abandon. Sheer joy on their faces.
They will take these memories with them. They will remember when we laughed and giggled our way down the ice… no sleds needed, only to crash into the trees below. They will remember riding on the back of their daddy, wind in their faces. They will remember lying in a big heep of family at the bottom of the hill. I am glad I took the time to get dressed and go outside… even if I was the last one out because I was bundling four kids into snow suits… and even if I had to come in early because after 20 minutes of snow play, our littlest was done.
I do have to work. Our dishes do have to get done. I can't ignore the laundry. But there is a time for it… and when there is snow and ice and giggling children outside… that is just not the time for chores. That is the time for family.


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Monday 12th March
Justins daughter tests his new relationship with Willow. Robbos ready to fight for his freedom. Mason pulls out all stops to keep Jasmine in the Bay.
Tue 13th March
Willow learns the truth about Dean and Colbys accident. Masons return to hospital work brings back painful memories. Ben protects a fragile Maggie from his court hearing
Wed 14th March
Hunter and Olivia put their differences aside - but how will Jennifer take it? Ben and Maggie navigate the importance of honesty. Raffy pushes Ryder to ask Coco out.
Thurs 15th March
Hunter has second thoughts about Jennifer. Ashs self-imposed isolation leaves his life hanging in the balance. Coco panics on her date with Ryder.


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Communications and Marketing
Lecturer in Music Helen Bond and a student mix drumming skills with goodwill toward friends in West Africa
Lecturer in Music Helen Bond and her intern, Matt Cunliffe '13, traveled to Guinea, West Africa during winter break to install a biosand water filter. It's one of many undertakings Bond and her 501c3 Non-Profit, Motherland Rhythm Community's Benkadi Project, have completed in the region over the past 10 years with the help of her drumming talents.
For Bond and Project co-founder Amy Lusk, their commitment to Guinea started with music. Bond began studying the djembe drum and the bass drum orchestra called a dunum; both are native to the area. She felt such a strong connection to the music that "it was clear to me I wanted to go there to study."
Over time, the music also connected the duo to the people, and they decided they wanted to do something to help. Among other efforts, the Benkadi Project has funded the building of a school, a youth center, and wells as well as paid for emergency medical health care, paid annual city school fees for various students, and the installation of a solar power unit.
"They'll come to me and tell me what their need is and I'll take a look at it and see if it's something I can help them with," Bond said. "Many times we're just providing financial aid for the supplies, but they do all the work themselves."
Cunliffe is a project coordinator for the next big task, the installation of a biosand water filtering system that will provide clean drinking water to the community.
Cunliffe first met Bond when he enrolled in her West African Drumming Ensemble class as a sophomore. Because of his experience and interest in fundraising and not-for-profit organizations and his intention to work for a not-for-profit after graduation, he approached her about an internship for the fall semester.
He was familiar with the Benkadi Project because every year the ensemble performs at a benefit in Round Lake Beach at the Cultural and Civic Center. This year's benefit was on November 10 and it raised more than $6,000. Bond says she is happy that he had an opportunity to see the other side of what the Benkadi Project accomplishes when he traveled there.
Bond and Cunliffe stayed with Bond's friend Fode Camara and his family. Camara has visited Lake Forest College to perform and speak with students, including Professor Cynthia Hahn's French students. He is also the one who made most of the drums the students play, Bond said.
On the home front, Cunliffe has helped Bond to build a relationship with UMOJA, the African cultural awareness student organization.
"What I love about teaching here is the students are very intrigued and enthusiastic," Bond said. "They love learning about the culture and playing the drums."


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Craigrownie or Cove Castle situated in the village of Cove near Helensburgh is now refurbished and available to be rented out for functions such as family events or perhaps corporate functions. This 19th Century Baronial castle sits on the shores of Loch Long is ideal in its proximity to the city of Glasgow for easy travel and yet is in the beautiful surroundings of the lochs and glens of Argyllshire Scotland.
The castle is of special interest as the architect was Alexander Thomson. The instruction for the build (1854) was the land owner at the time (bought from the Duke of Argyll) , John McElroy, a property developer of the era.
no photo available
The nearest village is Cove


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When I was young, if my mom made a decision about something it was over. I wasn't expected to make a speech expressing my disappointment and opposition to her ruling because I thought her reason for making me stay home from the party was invalid because it went against what I wanted. I had the right to an opinion and for everyone's well being, I kept it to myself. I was taught to respect authority and especially my parents. These days, long after the ruling comes down or the vote is over, people are given the opportunity to express themselves. It doesn't change the outcome and the bottom line stays the same. What it does though is demean or devalue the process. When did our opinions become so important that we all started to believe we had the right to be heard. An obligation almost. I know all about freedom of speech but I'm pretty sure what is going on today is not what the Founding Fathers had in mind. Maybe we need to add freedom to be quiet so we find a place of balance between the two. I guess what I'm trying to say is people talk too much and listen too little. When everyone forces their words on everyone else, we put up barriers. We stop wanting to listen to crying over spilled milk. There comes a time when enough is enough but people never seem to learn to put those limits on themselves. It's about what I want, what I need and I'm gonna keep talking about it until you are sick of my voice. Hear me now? No? Not yet? I will talk longer and louder and plan speeches until you don't hear anything else but what I have to say. That is the attitude and thinking of many today. I just want to find some quiet. A safe place to curl up with a blanket and listen to the rain or the wind. I want to be free of voices and dissension and disrespect and opinions because those things hold no value in my little corner of the world. Maybe that is why I love blogging. It is a quiet obsession. I'm not forcing anyone to hear my words. Reading my blogs is their choice and I can't speak any louder if someone isn't listening. It simply is what it is. I pray we find a way to be more tolerant and respectful of one another. We are ego driven, selfish human beings and it's time to fix our mistakes. One can only hope I'm not the only one who feels this way but who knows. Just be kind. Listen at least as much as you talk and praise at least as much as you demean. Let's start there.
We The People Are Very SelfishStandard
Just turn on the confirmation hearings, the news, click on social media and you will hear people yelling and screaming about what they don't like and don't want. No one knows how to be slightly uncomfortable anymore. People really think that the world revolves around their comfort and desires and they have forgotten how to behave when things don't go exactly they way they would like them to. We call our dissent, our continuous need to bitch, bully and moan freedom of speech but I would bet that most child psychiatrists would agree we are really having full blown, adult tantrums while dragging down humanity and society with our dignity. The truth is, this is not about you. It's not about me or Dick or Jane. Like it or not, it is about all of us as a whole. What makes me feel good might make your blood boil and you're just gonna have to learn to live with that without causing a commotion everywhere you go. We get it, really! After 5,000 posts slamming Trump, it's clear you don't like him. Guess what? No one cares. For the person who continues to post negative memes about Obama, we hear you too. You don't like him. We heard you the first post but by the 700th post people are going to get sick of your whining. You're opinion is not that important. What is important is that you are purposely trying to piss other people off while you shove your opinion down our throats. Your argument is that you have the right to say and do anything you want, the right to express your opinion and fight for what you believe. You do not have the right to tear this country apart. You may be able to unfriend anyone who didn't vote the same way you did but like it or not you are going to have to coexist in real life with people who think differently than you do. Grow up. Cut it out. Get over yourself and stop making the same choice day after day to divide this country even more. Be better not bitter and try being an example to follow that might just start to heal our country and start to bring us back together. Or are you too selfish for that? Who is this about? You or all of us as a whole? I guess we'll find out next time you decide to post. We live in a world where we expect children to act like respectable, responsible adults and yet we adults carry on and behave like children. This is the time we need a change more than ever before. It's time to start seeing ourselves in the mirror and clean up the image we are close to destroying.
We Are One Amazing LightStandard
Some days I have no words. This week has been a long one. Last night I went for a walk with my husband around the block. My neighbors were stringing Christmas lights. The air was crisp and the the moon cast shadows beneath my feet. I could hear dogs barking in the distance and my eyes were fixed on how brightly the stars seemed to shine. The air was fresh and every breath carried energy to my tired soul. I looked at my neighbors houses and thought about how similar we all are. Some families were probably finishing up dinner. I bet there were parents sitting at the kitchen table helping their kids with algebra homework or giving their little ones a bath. Why is it so difficult to find connection? We go through the same emotions, share similar experiences but we tend to see our differences more eagerly than recognizing what makes us the same. I haven't been going to yoga lately because I insured my shoulder but I miss the reminder at the end of each class. I'd like to share those words with you today and everyday.
The divine light in me recognizes and honors the divine light in you. When you are in that place in you and I am in that place in me, we are one.
Look for the light that shines in all of us.
Just When I Think I've Seen EverythingStandard
Stick with me on this one and see if you can hear this story without passing judgement.
There was a Go Fund Me started on Facebook by a teenage girl who needed help paying a speeding ticket. It didn't surprise me at all that no one helped but the comments were enough to make my skin crawl. Someone suggested she learn to suck something for money, another called her something so disgusting I cannot even repeat it. Many commented that she looks like the kind of kid that's handed everything and others wrote get a job.
That teenage girl is my daughter and she has a pretty weird sense of humor. I think she was hoping her grandmother and aunts and uncles would help her out.
The real truth is she has a job. While most teenagers are partying and sitting around doing nothing all summer, she is working and going to leadership camps required to be on student council. The second camp was $300.00 and we made her pay for half. That being said, she missed a few weeks of work because of a family trip and two weeks of camp. Why leadership camp and student council? Because she is the type of kid who puts herself out there to make things better. She even participates in an organization at the school that raises money for a charitable cause. She is on a swim team and makes honor roll every semester.
To see the disrespect, critical and downright cruel, garbage slime that these kids wrote makes my heart hurt. They know nothing about her but they are quick to judge. My stomach actually hurts from reading some of these horrific comments. What is wrong with people? What are we raising? No wonder so many kids commit suicide. We are a society that mocks, judges and lacks empathy and compassion. We are a society that has no heart, no filter and very little respect or class. These are our future leaders and we think we are in trouble now? Just wait.
Why Are We So Out of Control?Standard
I can't help wonder why so many people are out of control. I spent a week at the beach and the acting out I witnessed actually took me by surprise. It seems there is a population of ticking time bombs always on the verge of exploding all over anyone that slightly inconveniences them. It's scary how instantaneously people react these days with little or no regard for the turmoil they leave in the path behind them. It's not only disheartening but embarrassing to watch. Slowly and surely, many of us are losing self control. Whether it's eating, lashing out or whatever else, we no longer limit what we should. We don't think before we speak, we don't consider the tone of the voice we are directing at a fellow human being and we have no remorse over the hurtful and critical things that come out of our mouths.
I say be better! Be bigger than the smallness attacking us from every angle. Be an example in a world full of lost souls. Be a soft voice among the loud, angry tone. Be sympathetic in a world filled with blame. Be complimentary among the criticism and most importantly, be kind in a world that has become self absorbed. It only takes one person at a time to make a slow and steady difference. I hope you will join me.
A Random Act of KindnessStandard
All it takes is the kindness of a single human being to alter an entire day. My daughter and I went out for lunch today and were very content to sit outside and enjoy this gorgeous day. To our surprise, the manager came outside and told us he was picking up the entire bill because our food had taken so long. I imagine several people must have complained but everytime the waitress apologized, we assured her we were in no hurry and it was really okay. Kindness is contagious and I look forward to paying it forward so this chain continues to go round and round. When is the last time you were surprised by a simple act of kindness?
One Step At A TimeStandard
If there is one thing that leads to decline when it comes to humanity it is believing we are different levels of importance. What is it that makes one person believe they are more important or valuable than another? Why can't we see each other as equal and respect one another whoever we are? It doesn't matter how much money we make, what religion we are or what country we were born in. We are all flesh and blood, made of the very same thing. How can our minds, our thinking, taint our souls in such a way that lead us to someplace that is so wrong? How can someone believe he has the right to take the life of another? What is it in our brain that leads us so far astray from love and hope? It's impossible to look the other way. It is easy to fall victim of the anger until it eats us alive leaving behind nothing but hate. We are better than that. We have to be. In a loveless world, be love. In a hopeless world, offer hope. In a world that appears so unkind, be the kindness it desperately needs. Rise above the anger and hate and make this world a better place. There will always be people who will hurt others, don't be one of them. Be better, never bitter. Bitterness will get us no place good. Be the light in the dark and forgive and love more than you ever have before. One small step at a time, you can make it a better world.


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The 3X Rodeo from Justin by Milano Hat Co. is a nice hat for a nice price. Available in three colors it is constructed of 3X premium wool it has a 4 3/8" (approx.) cattleman crown and a 4" brim. Features include a matching band with a three-piece, silver-toned buckle, breathable leatherette sweatband and satin lining.
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The Budget 2700 School Roll Laminator is the perfect choice for schools, churches and offices where a quality, durable roll laminator is needed at an affordable price. This 27" Roll Laminator has features that most do not find in a low cost laminator, such as adjustable speed and temperature controls, a safety shield with switch and an anti-jam reverse switch for minimizing and quickly clearing wrap-arounds.
Laminator.com has teamed with an industry leading laminator manufacturer to design an affordable and easy to use roll laminator that is ideal for the school and office environments. This machine was designed after years of hearing from different schools and offices as to what they want in a low cost 27" roll laminator option. We have eliminated the unnecessary bells and whistles making this unit much easier to use while still providing a high quality durable roll laminator for your school or office.
The Budget 2700 is a solidly built 27" heated roller roll laminator. It features speed and temperature controls allowing for bubble free laminating of film up to 5mil in thickness, an anti-jam reverse switch to minimize and quickly clear wrap-arounds, and an attached safety shield for increased safety.
Built to last with heavy duty components including all metal side covers the Budget 2700 School Roll Laminator must ship LTL.
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Avalon Waterways -Rhine & Rhone Revealed - 16 Days - Côte d'Azur : Amsterdam
Opportunities abound on this delightful vacation to learn about France and the French. Your adventure begins with an overnight on the French Riviera, also known as the Côte d'Azur. Then, travel to Arles in the Provence region to board your ship and (daylight permitting) sail into the peaceful Camargue area during dinner, before returning to Arles.
Avalon Waterways - Burgundy & Provence - 11 Days - CÔTE D'AZUR : Paris
Opportunities abound on this delightful vacation to learn about France and the French. Your adventure begins with an overnight on the French Riviera, also known as the Côte d'Azur. Then, travel to Arles in the Provence region to board your ship and sail into the peaceful Camargue area during dinner (daylight permitting), before returning to Arles. ...
Rhone River Cruises
Viking - Lyon & Provence - 8 Days - Avignon : Lyon
Discover the romance of Paris and Prague and all the quaint small towns in between on this 12‑day journey, Sail the scenic Saône and Rhône Rivers through beautiful French countryside. Explore the famed region of Beaujolais and the colorful fields of Provence. Explore Gallo-Roman ruins in Vienne, stroll the cobblestone streets of Arles that inspired Vincent van Gogh and visit Avignon, the "City of Popes." Discover wine-making traditions, sample Beaujolais varietals and try world-famous regional cuisine in Lyon.
The Rhône River winds its way from the scenic mountains of Switzerland through the heartland of France before finally flowing into the Mediterranean Sea. A journey along the Rhône features sweeping views of lavender-filled landscapes, rolling hills dotted with castles and vineyards, and Provençal villages teeming with age-old mystery and charm.
The Rhône offers the perfect combination of natural and cultural wonders, so travelers can savor the sights as well as broaden their minds. The river has inspired centuries of impeccable French cuisine and laces through the most well-regarded vineyards of Burgundy & Provençe. The art and architecture of the towns along the riverbanks reflect an intriguing blend of Celtic, Roman, Greek and French historical influences. A cultural lifeline for centuries, the Rhône Valley is home to an unending array of experiences to delight all the senses.
Uniworld -Burgundy & Provence - 8 Days - Avignon : Lyon
Follow in the footsteps of Van Gogh, Cézanne and Gauguin on this exquisite all-inclusive journey through southern France; the same beautiful countryside and culture that inspired the masters will now inspire you. Cruise the serene Rhône and Saône rivers, enjoying the region's incomparable wine and cuisine and discovering its many treasures—from the medieval wonders of UNESCO-designated Avignon to the lively Les Halles food market in Lyon.
AMA Waterways- Provence & Spain - 8-14 Days - Paris : Barcelona
From the magic of Paris to the romance of Barcelona, this itinerary is truly captivating. Begin with three nights in Paris, then travel in style aboard the high-speed TGV train to Lyon, France's gastronomical capital. From there, cruise through France's legendary wine growing regions, home to such famous vintages as Beaujolais and Côte du Rhône. Conclude your journey with three nights in magnificent Barcelona, one of Spain's most vibrant cities.
1307 Matthews Plantation Dr.
Matthews, North Carolina 28105
Always Less Expensive than the Cruise Line!


text: A one-day training program for Sunday school teachers of Karim Nagar Diocese, Telengana was conducted at Centenary Wesley Church, Karimnagar on 11th March, 2018. Ms. Priscilla Reuben, President, Women's Fellowship, Karimnagar Diocese inaugurated the program. Rev. Dr. Jayachitra L, the director of Synod department of Christian education shared greetings and exhorted to strive towards ensuring children-friendly Sunday schools in the diocese. 127 teachers from four regions such as Warangal, karimnagar, Jagtial and Parkal attended this training program that intended to help them to develop children-friendly Sunday schools and churches. Sessions were held on "biblical methods of counselling children", and "counselling different age groups of children" by Mr. Syrus.


text:
Hi everyone! I've received a few comments recently from new followers about basic steps. I plan on doing some blog posts to cover these important subjects in the next few weeks.
I'm going to start with the very basic steps of stamping. I know I posted some of this information a while ago, but it is always worth a new look.
First… What is a template stamp?
A template stamp is a rubber stamp with piecing and cutting lines.
All my stamps come mounted on hard wood with finger holds that are placed parallel to the lengthwise grain of the fabric.
Ink up your stamp with VersaCraft ink. I carry brown and white on my website. Mostly you will use the brown, but occasionally you might need the white.
You can reink the pad about 50 times with a reinker, so do not throw the ink pad out if it gets a little dry. Just order a reinker when you need it. The pad has ink when you purchase it, it will last for at least 2 small quilts, one large one without having to reink.
Now just press the stamp by lining up the finger holds on the lengthwise grain on the back of the fabric. Give it a push, but don't push so hard you get ink in the middle of your image.
Lift up your stamp and your image should look like this…
Now just cut out your image and use!
The really great thing about stamping is that the seam allowances are consistently a perfect quarter inch!
Next time I'll cover basic hand piecing!
Until then,
Happy Stitching!


text:
SMS Gateway
Budget $20-100 USD
I need a web service which will enable visitors to send SMS messages over the Internet. Web service will be installed on a dedicated web server with a GSM modem.
After a user enters text message and a phone number, he should see banner and SMS should be sent after he clicks on it.
I need advice related to the choice of a GSM modem; there are varieties of them on the market. Which should be the most appropriate for this task?
Also, there are many banner providers available. Visitors won't be interested in exploring the advertisers' site so I need a CPC (cost per click) model oriented banner provider. Please suggest one.
9 freelance font une offre moyenne de $86 pour ce travail
Dear sir, we can do it but is there any scope of increasing the budget?
Hi!Please see your pmb for the detailed discussions and recomendations from us. We have recently developed an application "SMS for marketing purpose". We can even upload it to let you have a demo. Looking forward to y Plus
I can help you with everything but we need to talk about budget
Our company would like to bid on your project. We will be able to provide you with our expertise in this field and meet your requirements. We have handled similar projects and have got a massive team of 140+ employees Plus
please see pmb for details
We can provide you with an IFRAME that allows people to register and which gives them a certain number of SMS to send when registering. You can see it working at : [login to view URL] (bottom of the page) and http://ww Plus
we can do it.
hello, i have it ready and running on site, but thing is that your budget is tooo low. I can give you modem specification, configure it and integrate on site.
Hello, I have wide area experience in open source technology like php/c++/linux/so files/fusebox AND WINDOW based ASP,COM,DCOM,MTS,VB,VC++,.NET,Flash Please forward me your mail ID so i can forward you project proposal Plus


text:
Anti-Seize Lubricants
LOCTITE Anti-Seize products provide protection against rust, corrosion, seizing and galling, as well as lubrication. Anti-Seizes are typically the products of choice for high temperature applications because of their unique ability to provide protection in extreme temperature conditions. Each product contains a combination of solid lubricating agents resulting in different high temperature limits and lubricities. These are the two major factors in choosing the right Anti-Seize product for your application.
Benefits of Anti-Seize
- Eases assembly and disassembly of threaded joints, slip / press fits
- Protects mated metal parts against corrosion
- Extends life of expensive fittings
- Reduces downtime due to galling and seizure
- Reduces part breakage
- Resists high pressure
- Resists high temperatures compatible with specific metal
- Allows for more consistent clamp load
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- Copper, general purpose copper assembly paste
- Allows cold weather application to parts for year-round maintenance
LOCTITE Silver Grade Anti-Seize
- Aluminum, general purpose aluminum assembly paste
- Equipment repair and general maintenance for long-term assemblies
- Multipurpose high temperature anti-seize lubricant for use in extreme, high temperature applications
- For severe environments, including direct exposure to aggressive chemicals
- For applications requiring a copper-and nickel-free product
- Superior protection for stainless steel and titanium
LOCTITE Graphite-50 Anti-Seize
- Highly electrically conductive, nonmetallic anti-seize
- Specially electrically conductive in metal-to-metal joints
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- Protection against fresh and salt water, outstanding water-washout resistance
- Excellent lubricity, works well in high-humidity conditions
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- Copper-based, high purity anti-seize
- Good for use on stainless steel and high nickel alloy bolting assembly: temperature resistant to 1800°F (982°C)
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- Nickel-based lubricant that is suitable for use in nuclear reactors and water/steam systems (wetted class 1 systems)
- Copper-free formulation, below 50 ppm
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- Metal-free formula, very high purity and excellent lubrication
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Find LOCTITE Lubricant products
Other Applications:


text:
Streamlining to Stay Sane During the Holidays
Adding extra holiday activities onto my schedule can be stressful. Who am I kidding? Between Thanksgiving and Christmas, I feel the pressing burden of extra cooking, decorating, socializing, and gift buying. Place this on top of my regular day that's already bursting at the scheduled seams, and I'm ready to be committed. I'll take death… Continue reading Streamlining to Stay Sane During the Holidays


text:
Improving Outcomes for the Medically Complex Patient: Acute Care, Home, Rehab, SNF, OPD
Course Description:
This course will provide you with the most up-to-date, evidenced-based techniques for assessment and treatment of several major chronic diseases as well as teach you techniques to motivate your patients to follow through with their exercise programs. Multiple morbidities/chronic diseases impact the medical complexity and hence require modifications to prognosis, interventions and functional outcomes. Standardized tests and measures to use during documentation of functional assessments will be identified to demonstrate your effectiveness to payers and referral sources. Populations and co-morbidities will include:
Course Objectives:
What others are saying:
"Excellent course! Good range of conditions covered with concise yet detailed information including intervention ideas and management strategies. I enjoyed doing the case studies as well." - M Soto, PT
"This was one of the most informative courses I have ever attended in 29 years of being a PT. I can take many strategies right back to the clients from a complete patient history to evaluation to goal establishment to treatment strategies. I am certain my clinical outcomes will improve."-M Camorata, PT


text:
In the 1um1.net/ Festival, in Lisbon, was a great chance to discuss about feature tecnologie, the cross knowladge with science and art, and also to speak about reviewed concepts of Landscape and Soundscape, That was the main stream concept adopt by the festival :
The works selected for the exhibition, talks, workshops and performances explore this by considering the inter-relationships that inform the perception and construction of our landscape. Special attention has been placed on works which directly or indirectly address the extension of our perceptual facilities and how they assist us to processes our relations within the world. In particular the works selected conceptually address issues of awareness, information and control, mediation and empowerment, loss and disappearance, habit and tradition. In their form and aesthetic they are objects, techniques and tools which provide the space to allow for the consideration of alternatives, informing us of our position, differences and the limits, which can open or close possible landscapes and realities.
Landscape ( or soundscape) is vibrating dialog between the individual and the enviroment. And the problem with the new dialog in the city, is that we find our sounds anoying, and we disconnect the city in our breath, in our ears. The journey is to reinstall this voices in your creative joy. Play with the arquiteture, and vibrations of the city, so loud that we can listen again, and re make our concept of what this have to say, as a comunication factor.
If you think about it, even the normal rotulate "noise" have a communicator effect. Usually they are saying how poluid, dangerous and powerfull a situation is. Like a big avenue, full of cars, will not be the same, if it were silent. This could be deadly dangerous. But suddenly, if all the buzzes were harmonic correspondent, all "Fords" make the "C minor" scale, by variantion of models, and all the "BMW" the " E mejor "… Or in a low speed street, a melody is played, with the contact of the wheels and concrete pieces, when u reach the velocity of 40Km/h. Safety, information and fun together.
Ok. I shake all this ideas inside, and walk around, waiting for something to make sense together, so I could start some project copulation.
Than I met one of the legendary figures of STEIM, Frank Baldé, creator of Lisa and JunXion, great hand helpers for manipulating samples and connecting controllers.
So, I said to Frank to help me out with his "toys" ( the guy was packed with Wii controls and extended fun game tools ) to build up a dialog setup between the place where the lectures were, and the people that was dealing with the situation.
Many Thanks to Frank!


text:
Make a design for homepage
- Status: Pending
- Prize: $90
- Entries Received: 0
Contest Brief
I need a new design for my homepage of a stock traders community. I've made a mockup, see attachment.
> The winner will be asked to design the rest of the website as well.
The current website is on [login to view URL] and needs a serious make-over. I like to keep the website in blue, and keep the current (or similar) logo. Please pay attention to the mockup (attached).
The homepage consist with teaser for 'Adviezen', which will be kind of blogs. The image is the logo of the company the blog is about, with in small the image of the author. Below the banner (468x60) we see a list with popular discussion groups, with their own avatar.
At the right side, at the top we see an action-button (to register). Below a rectangle and logo links (ads as well).
Please deliver as PSD-file.
Recommended Skills
Public Clarification Board
How to get started with contests
Post Your Contest Quick and easy
Get Tons of Entries From around the world
Award the best entry Download the files - Easy!


text:
By: Kevin Patrick Kent, Manisha Sahni, and Chandana Sharma, SAFC, Cell Sciences and Development, 13804 W 107th St, Lenexa, KS 66062 USA
Identification of cell culture media samples by traditional LC methods, such as amino acid or vitamin analysis, has high costs, and requires significant analytical expertise and laboratory space. Raman spectroscopy offers many potential benefits, such as low cost, portability, and potentially limited skill required to operate the instruments (see Figure 1 for a brief introduction to Raman spectroscopy).
A comprehensive analysis of raw material spectral contributions to dry powder media spectra was performed in order to evaluate the capabilities of Raman spectroscopy for dry powder media identification and raw material quantitation. Spectra of pure solid raw materials were obtained and used for classical least squares (CLS) analysis of chemically defined dry powder media spectra.
The analysis reveals that sensitivity to low mass percent raw materials and raw material polymorphism limits the capability of Raman spectroscopy for identification of complex chemically defined dry powder media. Using the predictive power of the CLS model, simple feeds where Raman spectroscopy was predicted to be an adequate quantitation and identification analysis tool were selected. Data supporting the application of a CLS model and the key learns obtained from application of the CLS model will be discussed.
Solid samples of raw materials (amino acids, vitamins, polymers, etc.) and formulations (complete media and feeds) were analyzed by placing the solid samples into vials or tubes and placing them in the 1064 nm laser beam from a Bruker FT-Raman MultiRAM instrument. The laser power was 500 mW, resolution was 2 cm-1, and 128 scans were obtained. The formulations were rotated during analysis to cover more surface area and obtain more reproducible spectra1.
Prior to analysis by CLS the data was truncated (700-1800 cm-1), the first derivative was obtained, and the data was smoothed using a Savitsky-Golay algorithm2. The spectra from the raw materials and the spectra from the formulations were used to predict the mass percent of each raw material using a CLS model (see Figure 2).
The CLS model from Figure 2 was used to fit the DPM spectra and obtain the spectral contributions of each raw material to the DPM spectrum. Figure 3 shows both the mass percent of each raw material, and the percent contribution of each raw material to the Raman spectrum. Contrasting the two pie charts reveals the lack of sensitivity of Raman to materials below 1-2%.
Polymorphism is the ability of neat chemicals to exist in more than one crystalline structure. When raw materials have different crystalline structures, they have different vibrational spectra (see Figure 4). This difference in vibrational spectra of raw materials for the same primary chemical structure can lead to false negatives when distinguishing between DPM spectra with percent matching or principal component analysis (PCA).
Six different media products were evaluated in this study. Medium 1 is a feed, media 2-4 and 6 are complete media, and medium 5 is a concentrated medium. Media 3 and 6 are similar, but medium 6 has twice the dextrose. Media 2 and 4 are similar, but medium 4 has a slight increase in dextrose and HEPES.
Raman spectroscopy for identifying low level impurities in raw materials is not reccomended due to low sensitivity. Raman spectroscopy for unique identification of dry powder media should be limited to products that have difference in high mass percent Raman active components. Polymorphism of high mass percent Raman active materials must be addressed in modelling.


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"DEVIL IN TEXAS is a spicy tale, with lots of rip-roaring, Wild West adventure. [...]
DEVIL IN TEXAS kept me on the edge of my seat. I loved the humor! This is the best western Romance I've read in a long time! I can't WAIT to see what happens in book 2." Gail, Goodreads
Devil in Texas
Pinkerton Agent Sadie Michelson poses as a casino singer to investigate a Texas Senator. Before she can cozy up to her quarry, she must get past his bodyguard, William Cassidy, her long-lost lover.
An outlaw seeking redemption, Cass was lured to Texas by the promise of a Ranger badge. But he hasn't forgotten the sassy siren, who toyed with his heart. When Sadie proposes a truce, Cass suspects she's hiding something.
With assassins dogging their heels, Cass and Sadie uncover a murder conspiracy in the senate. To stay alive, they must do the one thing they're dead set against: trust each other.
"Western Romance at its best. Anything but predictable. Especially recommended for readers who like feisty heroines." - Midwest Book ReviewD. Donovan, Senior Reviewer
"Laugh-out-loud storytelling. DeWolfe delivers a deliciously wicked pair of star-crossed lovers, a Texas Ranger Whodunit, and a rascally raccoon named Vandy, who will steal your heart!" Barbara AnkrumNational Bestselling Author
Maestro's music creates mindless puppets, who commit crimes at his command. To lure the sinister jewel thief out of hiding, Pinkerton Agent Sadie Michelson poses as a wealthy widow.
Fearing for her safety, William "Cass" Cassidy, her hotheaded lover, hatches his own plot to end Maestro's killing spree. But his daring gamble backfires and costs him Sadie's trust.
Now Cass is on the run, hunted by Maestro and the Pinkertons. Torn between her mission and her gunslinging lover, Sadie must stop Cass's showdown with Maestro, or she'll lose her badge—and her man.
"This is a romantic old west romance suspense mystery. I found it intriguing and delightful. I especially found the humor interjected here and there hilarious. " - Emma, Goodreads
"The lovers have terrific chemistry… The tension doesn't let up. The next book can't come soon enough!" - Affaire de Coeur (4.5)Heather Nordahl Files
Bad Boy Demands His Own Romance
William Cassidy wasn't supposed to be hero material. He was a gunslinger, wanted by every lawman in the West. When I first envisioned my heroine, a pistol-packing Pinkerton with fiery hair and an even hotter temper, I planned to make "Coyote Cass" the villain of her story. But Cass wasn't happy with my plot to bury him at Boot Hill.
The next thing I knew, I was doing something crazy: rewriting the ebook version of a novel in my Velvet Lies Series, so I could star Cass and Sadie in their own series of Western Whodunits, Lady Law & The Gunslinger.
Redeeming a Bad Boy means making that character grow, but not so much that you've reinvented Dudley Do-Right. Throughout my Lady Law & The Gunslinger Series, Cass remains proud that he once accepted a bet to seduce a virgin on her wedding day -- and won. He's even prouder that Dodge City's most notorious madam dubbed him the "Rebel Rutter."
In the following sneak peek, Cass hopes to redeem himself by catching a thief – but the thief has a big surprise for our hero!
Devil in Texas
Lampasas, Texas
October 1883
Reaching for his six-shooter, Cass waved his 17-year-old sidekick to safety and poked his head around the corner. A bearded figure in a sack suit was climbing through the window. Apparently, a thief was breaking into the hotel.
Cass marveled at the irony. All his life, he'd wanted to be a Ranger, to fight for right and make the world a safe place for little kiddies to play. Even though that dream had been derailed when he turned vigilante, Cass's altruistic side couldn't let some desperado barge into the building and loot innocent folks.
Stepping into the moonlight, he confronted the burglar.
"What's the matter, mister? Three flights of stairs aren't enough exercise? "
The thief went rigid.
"Hands," Cass barked, cocking his .45.
Slowly, reluctantly, the burglar spread his gloves in the universal sign of surrender.
"I'll frisk him," Collie volunteered, lurching forward in his widow's weeds. The matched pair of cantaloupes in his corset thumped together like rolling thunder.
Cass wanted to wallop the kid for such a lousy stakeout disguise. "Confound it, Birdie, is that how your mama taught a lady to behave?"
The burglar chuckled. The sound was low and husky, reminding Cass of whiskey, scarlet, and sin all rolled into one.
"Looks like Birdie found Admiral Farragut's lost torpedoes."
"Mind your manners, cockroach," Cass growled. "You're talking to a lady."
Straight white teeth flashed in the thief's graying beard. "Somebody's got his facts all tangled."
Cass's brow furrowed. Something about that voice wasn't right. For one thing, it wasn't scratchy enough to be old. For another, it reminded him poignantly of Sadie.
Cass cursed himself. Now wasn't the time to get distracted by grief. Sadie had betrayed him. She'd told the Rangers about his murder warrant. After a hurt like that, Cass shouldn't have cared that the golden-eyed hellion had vanished in a brothel fire.
But no matter how he tried, he couldn't stop thinking about those long-lost days of star-gazing, berry-picking, and sharing secrets in the hayloft with Sadie. A yawning emptiness consumed his soul. The nights had lost their thrill because he could never love, war, and make up again with the Devil's Red-Haired Daughter.
He dragged his thoughts back to his prisoner. "What's that bulge under your coat?"
The ghost of a dimple peeked beneath the thief's derby. "The usual."
"Want to be more specific?"
"See for yourself."
Cass frowned. This conversation was familiar—macabrely familiar. But his memory had to do with Sadie and a skimpy, black negligee that had nearly stopped his heart.
"Take off your hat," he commanded suspiciously.
Another saucy dimple peeked. "You want it? Come and get it, hotshot."
Cass's patience was rapidly unraveling. Defying knives, blinding powder, and whatever else the thief might throw, Cass stalked closer. A tepid breeze stirred the draperies. The masculine scents of leather and horse wafted past his nose, along with the feminine fragrance of rosehips.
Sadie's favorite tea.
Now Cass was close enough to notice anomalies beneath the burglar's bowler: a mustache that was just a hair off balance. Lips that were pink and kissably soft.
Cass's brain told his senses they were liars, but his heart couldn't give up the hope. With a shaking hand, he knocked off the thief's hat.
Eyes as hot as golden brands burned into his.
In the next instant, a boot sent his gun flying. A second drop-kick plowed into his midsection.
"Son of a—" Cass stumbled to his knees, winded.
Collie reached for his revolver.
"No!" Cass tackled the boy. They hit the carpet in a tangle of limbs and lace. "That's Sadie!"
"Are you loco? Sadie's dead!"
They flopped like a couple of beached whales, Cass's spurs shredding the boy's petticoats.
Sadie glanced over her shoulder, that wicked dimple flirting with her lips. One last smirk for his embarrassment. One last sigh for all that might have been.
Then, with an audacious wink, she fled.
About the author:
Adrienne deWolfe is the #1 bestselling author of action-packed Historical Romance novels, where feisty Heroines buck the conventions and true Heroes must be wickedly funny. Her critically acclaimed series include Wild Texas Nights, Velvet Lies, and Lady Law & The Gunslinger.
When Adrienne's not writing, she can often be found dragging her sopping-wet feline out of the bathtub. (Because Krazy Kat — who thinks she's a shark — gets her kitty jollies by cannon-balling into the water while Adrienne's soaking in it.)
On other days, Adrienne wages war with her printer. (You think we jest? See her post, "Help! My Printer Has a Poltergeist!" at http://writingnovelsthatsell.com/humor-my-printer-has-a-poltergeist/ )
Fascinated by all things mystical, Adrienne writes a blog about dragons, magic, haunted pizza, the Universal Law of Attraction, and other weirdness she can't explain at http://MagicMayhemBlog.com.
She also writes a blog featuring tips about the business of writing at http://WritingNovelsThatSell.com, where you'll find lots of writing resources. She enjoys mentoring aspiring authors and offers professional fiction-coaching.
Would you like to learn more about her novels? Her characters? Her zany writer's life? Join her behind the scenes by subscribing to her blog
Author's Giveaway


text:
Coloring for grown-ups at the library
Arlington Heights | Website
This event occurred in the past.
Map | Find Parking
Take time to relax during the busy holiday season. Join in a session of coloring, just for adults. Enjoy cocoa, conversation and a fantastic selection of coloring pages. Limited pencils and markers are provided and feel free to bring your favorites, along with bringing a friend. Register at the website.


text:
Sean Riley
Senior Associate
Lic. 01920511Meet the Team
Professional Experience
Sean Riley has been involved in the commercial real estate business as a broker since 2012, partnering with Dan Blackwell to serve clients in an advisory role in the disposition and acquisition of multifamily properties in Southern California.
Prior to his real estate career, Mr. Riley was co-founder of a national wireless sales corporation that focused specifically on GPS tracking solutions that enabled clients to manage field employees while collecting vital workflow data.
Sean was born and raised in Orange County and obtained is B.S. degree from University of California, San Diego.


text:
Sometimes back, in a conjectural city of the planet Earth, a lady in a brand new high end car, who had driven around a congested car park without locating any parking space, finally found a spot and was just about to park when a young man driving Holden Torana vroomed into the spot before her. The Torana man got out of his car and started walking away. The disappointed lady called out "I found that spot first. Why do you think you have the right to push in and take it?" The young man cackled and said "That's because I'm young and swift" and kept on walking away. Suddenly he heard the dreadful sound of a car being emphatically smashed. He turned around to see the lady smash her car into his repeatedly. She caught his eye and said "That's because I'm old and rich!"
This was the bitter fruit of rage.
It was the outcome of vexation.
It was the outgrowth of displeasure.
Tit for tat was the end result of crossness.
Irritation had reached boiling point.
Indignation was palpable.
Seething seedlings grew into sycamores.
Annoyance, fury, wrath and ire had given birth to destruction.
Call it irritation, rage, indignation, or whatever, anger is one of the most destructive emotions if allowed to balloon unchecked. In fact uncontrolled anger is a shining doorway for Satan and his buddies. It is an open sesame for forces of darkness. It is a gateway for unclean spirits to enter our hearts and party all night.
The wiring that went into my being permits uncharacteristic love for nature. As such, I cannot go on without wandering into the wonderment of winding jungles fit for junketeering and savannas suitable for sabbaticals.
A safari into the hinterlands of Kenya will ultimately bring you face to face with the Cape buffalo. It is one of the famous Big Five and should feature your list of 'what to watch'. This giant bovine has a reputation of being perpetually ill tempered. It will charge short of provocation. It can continue to charge even after being shot at. It does not spare vehicles either.
In the year 2015, The Telegraph Newspaper reported an incident in Maasai Mara whereby a lion had to climb a tree – something not in their genes – to escape a herd of angry buffaloes. The herd was in no hurry and waited down for the lion to fall so that it could be taught a lesson. The king of the jungle missed a breakfast of buffalo calf.
That is how angry the Cape Buffalo can get!
As recent as the month of November, 2016, several newspapers, including The Guardian, and scientific journals published articles on the findings of a study on the relationship between anger and sleep. According to researchers from Beijing University, going to bed angry put us at the risk of waking up with hatred. The researchers say that negative emotional memories are harder to reverse after a night's sleep. The finding suggests that the process of setting memories throughout the sleep makes it harder to quash negative memories which we may want to forget.
This is very interesting considering that the Bible in Ephesians 4:26-27 encourages us to subdue our anger before the sun goes down. The Scientific findings corroborates what Paul was inspired – by the Holy Ghost – to write nearly 2000 years ago. We can also conclude that Science lend credence to the spirit of forgiveness as taught in the Bible.
If we fall asleep while we are as angry as a buffalo, we increase the chance to wake up with heart attack, stroke or not wake up at all.
In consequence we might actually die when we say "I would rather die than forgive". Angry feelings before sleep escalate heart arrhythmias and produce dangerous blood pressure spikes.
As progressive human beings, we have no choice but divorce anger every time we see the sun bidding us farewell. Don't go to bed with anger.
I know it is sometimes hard to part ways with such a loving companion, but the unwritten letter and spirit of common goodness and posterity dictates so.
We can learn one or two points from certain characters in the Bible.
Cain killed his brother Abel due to uncontrollable anger. He failed to tame his anger and this led to the first murder and death on the face of the earth. Anger can kill, and will actually do that.
Moses did not have the privilege of entering the Promised Land due to unbridled anger. Anger has the potential to deny us our destinies. It can stop us in our tracks.
Balaam's anger was so voluminous that his donkey had to bear the brunt. This remind me of people who get consumed with rage and start hitting and breaking everything in the vicinity. However it is lesser evil to break glasses and mugs that skulls and mandibles.
Haman was damn angry with Mordecai that he went and made gallows for him: Little did he knew that this kind of anger always boomerang. In the long run, Haman died from the poison he was taking while hoping that Mordecai will die. The necropsy report revealed that he died from the poison he ingested stupidly expecting Mordecai to come to a sticky end.
Saul's anger burned so fierce against his son Jonathan that he spewed uncouth words from his mouth. "You son of a perverse, rebellious woman! Do I not know that you are choosing the son of Jesse to your own shame and to the shame of your mother's nakedness?" 1st Samuel 20:30. Imagine how Jonathan felt!
Anger has a way of making us talk rubbish. It is impossible to retract words we speak when angry. The damage done is always irreversible.
King Uzziah was enraged with the priests that leprosy broke out on his forehead – 2nd Chronicles 26:19-21. Anger will not only damage us emotionally and spiritually but also physically. This kind of damage can be permanent, as it was with Uzziah.
In sheer anger the great king of Babylon – Nebuchadnezzar – ordered Shadrach, Meshach and Abed-nego be thrown into furnace of fire. Daniel 3:13. Anger has the propensity to make one violate another person's right to be human.
There are many other instances in the Scripture and even in Secular history in which we can impartially point accusing finger on anger as the culprit of despicable acts of destruction, desecration, desperation, desolation and decadence.
Here below are some of the Scriptures from the Bible that challenges us to abandon wanton anger.
Psalms 37:8 – "Refrain from anger and turn from wrath; do not fret -it leads only to evil."
Ephesians 4:26-27 – "In your anger do not sin: Do not let the sun go down while you are still angry, and do not give the devil a foothold."
James 1:19-20 – "My dear brothers, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, for man's anger does not bring about the righteous life that God desires."
Colossians 3:8 – "But now you must rid yourselves of all such things as these: anger, rage, malice, slander, and filthy language from your lips."
2 Timothy 2:23-24 – "Don't have anything to do with foolish and stupid arguments, because you know they produce quarrels. And the Lord's servant must not quarrel; instead, he must be kind to everyone, able to teach, not resentful."
We should not forget that God didn't create us to be angry all the time, He created us to love extravagantly.
What do you think are some of the most practical ways of taming anger?


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FCM Named Finalist for Best TMC, Best Travel Technology Product and Best Specialist Travel Service
FCM Travel Solutions has been named a finalist in THREE categories in the 2018 Business Travel Awards. The global travel management company is in line for Best Travel Management Company (annual sales over £200M), Best Travel Technology Product with its ground-breaking Sam chatbot-based app, and Best Specialist Travel Service for the FCM Travel Essentials portfolio.
Organised in conjunction with Buying Business Travel Magazine, the Business Travel Awards recognise and celebrate the achievements of the travel industry's leading businesses, teams and individuals, who have performed outstandingly in their chosen field over the last 12 months.
Each year categories are carefully chosen to reflect the range of areas and skills that lie at the heart of a successful travel firm or department. The independent panel of judges, made up primarily of business travel buyers, devote a considerable amount of their valuable time, to review and mark each entry in order to identify those worthy of winning one of these highly valued awards.
FCM's entry for Best Travel Management Company focussed on the company's innovative approach to pioneering new technology and investment in transforming products and processes over the last 12 months in order to flex with the needs of FCM clients – managers, bookers and travellers – whilst staying true to FCM's ethos of delivering exceptionally personal customer service.
The submission for Best Travel Technology Product was dedicated to Sam, FCM's highly interactive, travel-savvy "Smart Assistant for Mobile". Sam is designed to simplify life for corporate travellers by blending the artificial intelligence of a chatbot with the expertise of a real FCM travel consultant to deliver personalized, relevant information to business travellers' mobile devices. Sam pro-actively supports business travellers with all aspects of travel via a conversational interface to answer questions, make recommendations and perform actions pre-, during and post trip.
The Best Specialist Travel Service entry explained how FCM Travel Essentials is an end to end solution that supports business travellers with all the 'pain-points' they may encounter before and during their trip and would not have the time or expertise to arrange for themselves, whilst also supporting their employers with duty of care and compliance obligations. The FCM Travel Essentials portfolio includes arranging visas, advice on travel health; arranging travel clinic appointments for appropriate vaccinations; passport services; travel insurance; immigration advice; medical care whilst travelling, foreign exchange services, airport meet and greet; even tax consultancy.
"We are very proud to have been nominated as finalists for three categories in the Business Travel Awards – this is a very prestigious awards programme and preparing FCM's written submissions was a rigorous process, so to reach the finalist stage for all three entries is a tremendous achievement," said Jo Greenfield, UK General Manager, FCM Travel Solutions.
"Our business model is focussed on our highly experienced people who operate in small teams and are empowered to deliver exceptional customer service by blending their knowledge with bespoke technology solutions. However, in a fast-changing business travel environment, we recognise the need to innovate. The fact that we have been named finalists in these three categories in the Business Travel Awards reflects how we have intensified our approach to innovating FCM's products, services and technology over the last 12 months, in order to position ourselves at the forefront of industry developments, look ahead to the future needs of our clients, and stay ahead of our competitors."
The winners will be announced at the Business Travel Awards ceremony and gala dinner at the JW Marriott Grosvenor House in London on 22 January 2018.


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Red Delicious Shaving Soap 5.8oz (Seasonal July)
This scent is like sneaking that one bite from an apple at a pick-your-own farm. It's rich and sweet and fills your senses with its freshness. (Fragrance Oil)
Beef Tallow, Stearic Acid, Distillled Water, Castor Oil, Potassium Hydroxide, Vegetable Glycerin, Fragrance Oil, Almond Oil, Shea Butter, Coconut Milk, Lanolin, Sodium Hydroxide, Sodium Lactate
Jar Size: 164g /5.8oz


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Seize the Weekday is your guide to uncovering the essential deals on food and drink happening Monday through Friday in Rochester, New York. There are tons are great deals to take advantage of during the week, but sometimes they are hard to find. Let us do all the heavy lifting – we research all the best restaurants, bars and breweries. Then we give you unique recommendations based on our personal experiences in these establishments. So take a look through and start getting out on the weekdays – because that's when the best deals are.
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text: Crochet pattern to make a pair of pretty socks for all the men around you: These super comfortable socks are explained in 4 widths, and length is customizable to fit. Instructions are in PDF format. Get ready for winter, with these super comfortable socks … and quick to make too ! - Very stretchy fabric for a perfect fit - Instructions available in 4 widths to make for every boy in the family… and even girls too ! - Length of socks is fully customizable - After-thought heel: easy to replace heel when it's worn out - A very pretty faux-ribbing top edge that you'll love to make - Permission to sell your items made with this pattern, please mention my name & pattern.


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This week Russian artist Igor (Krapar) Shcherbakov shared his artistic credos and the inspiration that drives his work. With a focus more on his own artistic development and less on academic instruction while in art school, Igor's stunning impressionistic paintings prove formal instruction is not always necessary to make a great painter.
For Igor, selecting a subject is much more than seeing a beautiful pot of flowers and choosing to paint a still life. Instead, Igor's diverse range of subjects reflects periods of different thematic interests. The most recent of these is the theme of spring which Igor believes is particularly exciting after experiencing a Russian winter.
Read on for more about Igor's creative principles and his experience at art school.
What are you working on at the moment?
I'm working on a series of paintings devoted to spring. They will most likely be triptychs, in the form of figurative compositions and thematic portraits in a new experimental textured and plastic manner, as manifested in my recent works. Always with the arrival of spring, especially after a long Russian winter, I want heat and sun. You feel like a sleeping doll, transforming after awakening from hibernation. This is also reflected in the creative process. I want to give freedom to paints, to write juicily, with the necessary drive. This fascinating moment needs to be caught fast, before it's too late.
These physiological metamorphoses associated with seasonal changes have always been close to me. The observation of continuous natural changes gives birth to energy of special quality, which finds its realisation in my work. Painting is a wonderful material that can express all the subtleties and nuances of this energy.
You paint a variety of subjects, from nudes to landscapes to abstracts. How do you select these subjects?
First of all - the desire. Desire is an impulse, it is the meaning and content in any work. It is inevitable and natural to pay attention to different forms and symbols, especially for an artist.
I'm interested in everything outside and inside me. Similar to the way a child likes to play with different toys, I'm interested in different subjects. I am fundamentally interested in the subject expressed in the beauty and attractiveness of its forms and colours. The intersection of the gentle and powerful, ancient and modern, feminine and masculine, contrasts and nuances - all these phenomena compel the attention of the observer.
I find it difficult to solve such creative problems using the same topic and subjects. Some subjects are more realistic and concrete while others are more universal and abstract. I am interested in something alive, impulsive. In this regard, over time, I began to treat creativity as a research activity directed inward. External subjects and themes act as instruments of this study. That is, the choice of the subject for me is connected with the theme of the specific creative task. The wording may be different, but the content is essentially unchanged. The content is life itself which is very multifaceted.
You write that the 'energy of life' plays a large role in your creative process. Can you explain what you mean by this?
The energy of life is present in everything. It's like a good old school tube music. For example, when listening to Jimmy Hendrix, Nirvana, The Doors, or the early Pink Floyd you immediately feel shock from the dynamics and depth in the sound and manner of the game. This is a physical and spiritual uplift that's just energy pulsating in this amazing music. I feel the same way when I create pictures.
In general, painting is very musical and rhythmic in nature. When I mix colours, put brushstrokes on a canvas, interact with nature or experiment, this energy is instantly felt. I just called it 'the energy of life', it was so easy for me to express the feelings that I feel in the creative process. It seems to me the nature of this energy is universal and it is a source for all kinds of arts and creativity. Of course, this energy is most desirable to convey in the pictures, not directly but concentrating it in the form of a certain object or artistic image, as a musician plays a certain melody. Therefore, the expressiveness of the work depends on how this energy is contained in one form or another. This is immediately seen and felt by the viewer. This energy flows in nature and I try to convey it my works.
How do you think this energy manifests itself in your art?
How much I manage to transmit this energy in my works is probably a question to ask my audience. I try to do this especially in my later works where the expressive principle is more pronounced. My works are different, both on energy and on creative realisation.
Since I often refer to the female theme, in particular nudity, the intimacy of the harmony of female plasticity and beauty (which particularly attracts me to the nude) seems to me to be associated with a more gentle and subtle aesthetics of modernity and the colour grace of impressionism. Therefore, the choice of tonality of a particular aesthetic, which better reveals the creative intention, depends on the inner intention and the mood for a certain work. But being among the modern trends and the vector of development of modern painting, I understand that it is quite difficult to express the essence of the female nature with the help of already outdated schemes of art trends to date. Therefore, I am looking for materials and a way of expressing this energy in a way that is relevant and interesting to the modern spectator.
What's your studio like and does it have any impact on your artwork?
My art studio is a small but cozy area built into my house which is pleasant to work in. It seems to me very important to have a studio in the immediate vicinity of the house so that ordinary life and creativity are mutually complementary and interact with each other. I have been working in this art studio for about ten years and during this time it became for me natural and intimate. The atmosphere that formed during this time is similar to alchemical cuisine, where everything gurgles, boils, and sometimes explodes. I believe that an art studio is necessary for the artist, even if it is just a very small corner. For a long time when you work in your art studio, it accumulates your energy, which helps you work in the future. The art studio is a living organism that requires attention and communication. It begins to live its life and you have the opportunity to observe and enjoy it from the side. I love my art studio the way it is. This is my alchemical lab. In it lives the spirit of creativity.
Has art school impacted the way you create?
Even while studying, I felt a certain dissonance with the way we were taught painting and drawing and the way I wanted to create. Academic education of course provides the necessary theoretical and practical basis. If the artist wants to engage in creativity in earnest, academic skills are beneficial but they have little to do with full-fledged creativity. Still, we need to distinguish between the academic and creative approach to painting as these are slightly different things.
I unfortunately do not know how to teach painting and drawing in Europe or the US, but in Russia there is a rather conservative method of academic art education, which has Soviet features in teaching. This is manifested in the absence of significant modernisation in the field of creative education and the backwardness of contemporary and actual trends in the field of art. The ideological values of the Russian academic school still remains quite Soviet for today. Therefore, many progressive graduates of academic universities have to independently seek a creative path and get rid of the Soviet value system in their work. I'm not an exception in this sense.
What have you learned as an artist that you didn't in art school?
In the process of studying in art school, I worked very much on myself and I was constantly engaged in self-development. This was always a priority for me because I was opposed to studying. Sometimes the educational process interferes with creativity with strict academic dogma and regulations. This prevents you from creatively analysing and forming your own style. But to date, art education, at least in Russia, cannot fully compensate for the needs of students in modern knowledge about special and applied technologies important for creativity. For me, the bulk of knowledge in the field of art useful for creativity was outside the educational process. In general, creativity is an activity which is difficult to teach and it is even more difficult to teach to experimentation and improvisation.
The best teacher is life itself, and the best experience you can get is personal only. This is my creative credo.
What role has selling online played in your career?
I believe that today the internet is an indispensable assistant for the beginner artist, although many artists from my closest circle do not consider it to be. They miss a lot of opportunities and interesting suggestions. Now the art industry is increasingly moving into the virtual space, it is convenient, efficient and looks very presentable. As for me, it's only thanks to the online space that I began to fully understand what is happening around me, outside of my country on the modern art scene. Because the internet, for the artist, is not only an opportunity to be noticed commercially, but it is also a productive opportunity to exchange experiences and participate in art projects at the international level. If we talk about commercial success, my first work sold abroad was 'Two On The Bridge' exhibited on Artfinder for 6,500 EUR. It was a great success for me and only a month after joining. This is one of many examples of success thanks to online. I strongly recommend that all artists study the internet space, this will allow you to become much more successful.
Do you have any exciting plans for the future?
I do not really like planning, but there are many plans. If we talk about the work process, then it is difficult to plan far ahead. Creative motives and themes often come spontaneously and I think that this is normal. I personally have creative plans for seasonal changes in nature. Now it is the height of the spring and I want to live, breathe, feel refreshed and strong. It is this state you want to convey on canvas as far as possible. How it will look, I do not know until the very end.
If we talk about exhibition projects, I'm still resting from exhibitions working at the table for myself. Recently, I was interested in stock illustration (vector and raster graphics) and photography. I have been in this sphere for a little less than a year, but have already had some successes in this area. There is certainly more work with the computer, but it also helps and develops me as a painter.
In general, I am for multi-instrumentalism in creativity and I think applied creative areas are very helpful in developing the main professional activity. For example, design helps to better understand the composition, even in painting, and photography gives the possibility of a fixed preparatory material for more effective search for creative intent. In the future I want to study and practice these creative areas in more depth with the goal of developing my painting. Going forward, I want to devote more time to my family and friends, because of the constant work there is little time left for this unfortunately. The family is a support and a source of inspiration and it is a very fragile and tender organism that also needs care and attention. I like family warmth.