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Friendship letters are informal communication exchanged between close acquaintances and friends. The friendship letter template therefore is required to contain certain specific lineation so that it appears socially amiable overall. The subject matter for such letters can vary and hence the layout should be flexible for constant change and modifications. This does not need to be professional; however, it must contain certain kind of social etiquette required for such exchanges.
- There should be suitable spacing given to enter the contact information of the sender.
- There may be room provided for the subject of such a letter, although this may vary accordingly.
- There need not be any pre-written content matter for the friendship letter template. But it is important that ample space is provided for filling in necessary details.
- Lastly, there should be room for the sender to sign his or her name at the completion of the friendship letter.
Christmas Letter to a Friend Template
Friend Reference Letter Template
Personal Reference Letter Template to Friend
Reference Letter Template for Friend


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Supermodel and the most prominent openly transgender model of our time, ANDREJA PEJIC has hit another significant milestone.
The supermodel lands two separate covers for the month of July; Harpers Bazaar Serbia and Glamour Spain.
This marks the first time a transgender model has landed the iconic cover of any Harpers Bazaar cover in the world, and this one hits home for Andreja as she was born and spent her early years in Serbia.
Whilst this is a landmark, over at Glamour Spain they are also making a significant breakthrough, this time by choosing NOT to label Andreja as a 'transgender' model on the cover to sell more copies or gain more attention, and more importantly identifying her simply by her name and the title "La Balleza Valiente" meaning "The brave beauty"
Pejic has helped drive the fashion industry forward when it comes to issues of nonbinary and transgender acceptance.
In 2014, Pejic publicly announced her sexual reassignment surgery.
She became the first transgender model to feature in American Vogue, land a cosmetic contract with Make Up For Ever, and has gone on to be the first to land the covers of Marie Claire Spain, and GQ Portugal.
Photographer – Dusan Reljin
Stylist – Anna Katsanis
Makeup – Hung Vanngo
Hair – Gianluca Mandelli
Photographer – Rebekah Campbell
Fashion Director – Monica Oliver
Makeup – Inge
Hair – Takashi Yusa


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Need A Partner To Manage Rental Properties For You?
We Offer Start to Finish Solutions.
At Full House Property Management, we manage rental properties for you and in doing so, provide worry free, end-to-end management. Here are some of the things that are included:
- Rental Market Analysis: A Rental Analysis helps determine what the property will rent for on a long or short-term basis. The analysis normally consists of visiting the property and evaluating the property and its neighborhood. Recommendations are provided regarding repairs, appearance, marketing ideas, and a rent range.
- Attracting Qualified Tenants: We use a broad range of advertising media, including signs, flyers, tenant referrals, and the Internet.
- Tenant Screening: Our thorough screening process includes a background and criminal check, landlord references, checking credit status, and verification of employment status and income.
- Collection of Rents & Deposits: Rents are sent to the property owner monthly unless an expense prevents distributing all funds. Tenants who have not paid their rent by the 5th of the month are late. We send late notices in accordance with appropriate Oregon laws
- Monthly Computerized Statements and Year end tax statements: Rents and computer generated statements are distributed by the 15th of each month. An annual end-of-year accounting is provided to each property owner for tax reporting. Copies of all invoices and receipts are provided with your statements and additional copies are held in our files. We will deposit your check directly to your bank account, if desired.
- Worry Free Maintenance by licensed contractors: We handle all of the phone calls so you don't have to. We always use licensed contractors for any work that is done on your property.
- Personalized Service: We manage your property as if it were our own.
If you have a rental property in Eugene or Springfield area and you are not happy with your current property management company don't hesitate to give us a call, we offer a free no obligation consultation.
In addition to our full service property management, Full House Property Management also offers a tenant placement service. This service is often used when an owner wants to manage rental properties personally, but needs assistance locating, screening, and contracting a new tenant.
Placement Service includes:
- Initial visit to the property to make recommendations for your house to earn maximum rent
- Advertising and marketing your vacant property
- Tenant screening, credit, and reference check
- Preparation of lease, addenda and disclosures
- Collection of first month's rent, security deposits, and an owner reconciliation and disbursement of initial monies.
For more information on our Placement Process please contact us directly.
The tenant hasn't paid the rent in months, your property has been trashed, and you aren't sure how to get back in control of the situation. Full House Property Management has extensive experience rescuing property owners and investors from tenants who have stopped paying their rent. Here is what we will do so you are back in control of your investment:
- Evict the current tenant
- Clean up the property and get it "rent ready" for the next tenant
- Market the property
- Find and place a new tenant
- Manage the new tenant
This service is only available in conjunction with an ongoing management program.
Contact Full House Property Management before you buy a property. We will:
- Visit the property.
- Give you our decision as to whether we will agree to manage the property if you buy it.
- Deliver an estimate of repairs needed to make the property ready through one of the local contractors we work with.
- Project the after-repair rental value of the property.
We regularly speak with investors who have purchased property that will never function as a money-making investment because the renovation of the property will cost far more than the investor planned at closing, the investor counted on a rent several hundred dollars more than the property will actually command in the market, or the property was just in a bad location. We don't like to talk to investors who have fallen into one of these traps. Hire us to work with you prior to purchasing a property and avoid problems like these.
Secure Your Free, No Obligation Consultation
Why Hire a Property Manager?
Our Technology Advantage
We invest in advanced technology systems so we can provide you with the best service and manage rental properties efficiently and effectively. We use property management and accounting software called AppFolio Property Manager.
Some of the benefits that we are able to pass on to you:
- We can respond faster and provide better service to both owners and tenants
We can securely access information about all properties at any time and from anywhere. Sensitive data is securely housed in a state-of-art data center, and backed up regularly and automatically.
- Monthly statements can be delivered to your email inbox, saving time and paper
The statements are easy to read and provide you with a quick snapshot of your property details for the past month.
- We address property maintenance issues faster
We can create electronic work orders and communicate with vendors so we quickly solve issues.
- You will be paid faster and more securely
We are able to use electronic payments (ACH) to deposit funds directly into your bank account.
- We can more effectively market your properties to fill vacancies sooner
We can quickly and professionally advertise your properties on our Web site, Craigslist.com, and other Web sites.
Owner Statements Available Online
Did you know that you can now access your owner statements online?
- Concise statements covering the performance of your property for the previous month
- All data on your property is stored in a state-of-the-art data center
- Access information about your property 24/7
- Access information about your property from anywhere with an internet connection
How it works:
In order to keep your financials secure, we use a state of the art portal system which communicates with your e-mail. Each time you wish to view your reports, you must visit the portal and enter in your e-mail address. You will be e-mailed a single-use link where you can view your statements. This link does not have a time limit; however, it will only work once.
Frequently Asked Questions
What are your fees?
Our job is to keep your rental property well maintained and occupied. This means we only get paid when you have a tenant.
How will I know if repairs are made to my property?
What do you provide in the monthly statements?
What do you do if a tenant gets behind on rent?
Can you handle evictions?
Customer Reviews
We at Full House Property Management acquired most of our client base through referrals, and word of mouth marketing. It is because of our top notch quality and personalized professional services that we provide for our property owners and tenants.
"Full House Property Management is an excellent choice for managing your investment properties. They treat each property as if it is their own. Their contractors are responsive and polite to tenants. Full House has maintained at, or above, market rents on all their properties as well. I have never heard a tenant complain about their services. Our Top Choice!" – Brent C.
"CALL TODAY! I've been working with Full House Property Management for 6 months now and they have been excellent since day 1! The day I called they answered all my questions, drove by my house that day and called me back to set up a time to meet and view the inside as soon as we could. They are experienced, knowledgeable and eager to help out in any way they can. They take care of everything and leave me worry free which is so wonderful because I'm 2 hours away from my property. If you're looking to rent out your house, I highly recommend using Full House Property Management, they won't disappoint!" – Rebecca
"Full House Property Management has been very professional dealing with our duplexes. They have placed reliable renters in them, quickly and effectively handled all issues, and supplied us with excellent paperwork. Scott and Susan are very easy to work with. I would highly recommend Full House Property Management." – Jody


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Noctua NH-L9x65 Review
Noctua NH-L9x65 Closer Look:
The Noctua NH-L9x65 is a taller (65mm), performance-enhanced version of Noctua's award-winning NH-L9 low-profile cooler. It comes with the fan attached, so there is no assembly to do to the cooler - well, you do have to take the fan off for the installation. Right away you notice the low profile. It is only 65mm tall and weighs 413g with the fan attached. Clearly, this cooler will be ideally suited for a small HTPC or Small Form Factor cases that cannot support a tall cooler.
The unit comes with one NF-A9x14 premium fan and obviously one fan is all it can hold. It is, of course, a 4-pin PWM fan, and the power lead is sheathed in a nice black rubber cover. Flip the cooler over and the base is covered with a clear plastic cap that easily pops off before installation. Absent are the spider web of heat pipes packed close together. Instead, the NH-L9x65 uses four heat pipes that pull heat from opposite sides of the base and channel the heat into the compact fin stack. With a down flow style of cooler you do get the benefit of additional air circulated down onto the motherboard, which helps to cool the RAM, VRM, and other motherboard components.
To maximize the surface area, the fin stack is composed of 50 cooling fins. There are two notches on opposing sides to allow access to the two retained mounting screws. I really like the retained screws. You don't have to chase them around or worry about dropping them. I have seen several manufacturers that are now using this feature, but I wish that retained screws were an industry standard. The notches on the sides (and screws) are covered up when the fan is in place. The fit and finish are top notch, which is standard fare for Noctua. You can see the two termination points that pop out of each side.
The side view shows the four nickel-plated copper heat pipes and the retained screws on the side mounting brackets. Looking at the nickel-plated copper base, we have four heat pipes that twist 180° up and into the fin stack that is positioned right over the base. All this helps keep the envelope to a minimum for those tight builds that require a small cooler.
The NF-A9x14 premium fan is only 14mm thick and features Noctua's proprietary AAO (Advanced Acoustic Optimisation) frame, as well as a sophisticated aerodynamic design. PWM (pulse width modulation) is common today and provides fully automatic speed control. The impellers feature suction side Flow Acceleration Channels. These channels speed up the airflow at the outer blade regions, which reduces the suction side flow separation and this ultimately allows the NH-L9x65 to stay remarkably quiet.
The SecuFirm2™ mounting kit is engineering at its best. This system designed by Noctua makes short work of the installation. The AMD brackets are each used specifically for AMD solutions and support all the latest sockets. The Intel SecuFirm2™ bracket kit includes a robust backplate that is designed specifically for Socket 115X usage, rather than being multi-socket compatible like many others in the lineup. Each of the bracket kits have a specific instruction set that is well illustrated and easy to follow. The common parts kit includes a screwdriver, low noise adapter, and Noctua's own NT-H1 thermal compound.
Most cases today have a chassis with an opening in the motherboard tray behind the socket so you don't have to remove the motherboard for the cooler backplate installation. Push the backplate through the four heat sink mounting holes around the socket, place the spacers on the studs, and place the brackets over the studs. Next, thread on the retaining nuts, and then tighten in an alternating sequence until the nuts bottom out on the brackets. Now apply the NT-H1 thermal paste to the top cover of your CPU and use the supplied screwdriver to tighten the NH-L9x65 onto the mounting brackets. The NF-A9x14 fan comes already mounted to the fin stack, so you will have to remove it for the installation, then reinstall it to the fin stack. Plug the fan into the CPU fan header and you are ready to go.
You can see how the compact size of the NH-L9x65 allows for clear access all around the cooler, and all of the RAM slots are out in the open. And as I mentioned earlier, down flow coolers provide air circulation around the RAM modules, VRM, and other motherboard components.


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Re: Emma Alice Rook Ind,wash,Canada,Montana, Ky and Dakota terr.
In reply to:
Emma Alice Rook Ind,wash,Canada,Montana, Ky and Dakota terr.
kathi green 7/14/14
James John Forddred United States World War I Draft Registration Cards Place: Clatsop County, Oregon Birth Date: 18 Nov 1896 Canmore, , Canada
1940 Ward 2, Tacoma, Tacoma Election Precinct, Pierce, Washington, census
Household Role Gender Age Birthplace
James J Forddred Head M 43 Canada
Gertrude E Forddred Wife F 37 Michigan
Kennor J Forddred Son M 18 Washington
Washington, Death Certificates
Emma Alice Eden Death Date: 29 Mar 1940 Place: Tacoma, Pierce, Washington Gender: Female Age (Formatted): 67 years 27 days Birth Year (Estimated): 1873 Marital Status: Married Spouse's Name: John Eden Father's Name: James Rook Mother's Name: Mary Richardson
James J. Forddred Death Date: 22 Nov 1960 Place: Tacoma, Pierce, Washington Age (Formatted): 64 years Birth Year (Estimated): 1896 Marital Status: Married Spouse's Name: Mrs. Gertrude E. Forddred Father's Name: George J. Forddred Mother's Name: Emma Alice Rook
Often the best place to find where someone was from is to start with where they died. Your family story is waiting to be found. I suggest getting death certificates and obituaries. Both should have parents' names and obit may have exact birthplace and surviving siblings which can be a BIG help. If you know where they married then get their marriage record. If you know what cemetery these people are buried in their headstones should give birth and death dates. If you know what church they were members of or where they are buried check with each to see what may be in their records on them. You might try www.familysearch.com; findagrave.com; Family Finder at FTDNA.com Newspapers are archived on microfilm in public libraries and local historical societies. If you can visit a Family History Ctr, you can order microfilm from LDS in Salt Lake City


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This week I had my first two tests at graduate school, one in Classical Mechanics and then one in Statistical Thermodynamics. Now, Stat. Mech. is an undergrad course, so I suppose that it probably doesn't count in most people's minds as being a real "test" at the graduate level, but the course material can be tedious to remember. There are a lot of variables floating around and you really have to have a good understanding of the material to expect to even do remotely well. Some courses you can just memorize equations and then, bam, you have your solutions... not for this class! But having just finished it, literally just 12 minutes ago, I feel entirely confident that I aced the test. Now I do not want to jinx it, but I flew through it and only stumbled a couple times, just to pick myself up and complete every part.
As for classical mechanics... well, that's a different story. The test was hard, not to the point of not being do-able, but it was hard none the less. My derivations were solid, all except for the derivation for the reduced mass of a multi-body system; it escaped me once I sat down at the table with the test in hand despite having just had looked at it no less than 20 minutes prior to the test. I knew the definition of a reduced mass, so hopefully that will suffice seeing as we had to describe how to take a 6 dimensional system down to 1 dimension and the reduced mass kills three dimensions all on its own. I'm feeling somewhat confident... I think... which means I'm not at all, but all of the other students seemed to have gotten the same solutions as I did; we'll see how that goes. There was one question, though, that she puts on every year and no one can answer... well, she doesn't really have the answer, it's a conceptual question that the professors here can not even seem to answer - so I think that not answering that one won't count against me.
So here's the breakdown in my head:
Statistical Mechanics: Success
Classical Mechanics: Who Knows...
Well, off to do Classical Mechanics homework due this evening.


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Each weekday morning, Steve & Amy share the top news stories your friends & families might be talking about. This week brought to you by CHI Franciscan. Looking for more than just the headline they shared? Click the links below.
FBI Director James Comey reportedly asked the Department of Justice to reject President Trump's claim that former President Obama ordered the wiretapping of his phones during the campaign. Both the FBI and the Department of Justice have declined to comment.
The South Korean military said North Korea fired several projectiles off its eastern coast early this morning in what appeared to be the second launch in a month. The tests come as leader Kim Jong Un pushes for a nuclear and missile program that can deter what he calls U.S. and South Korean hostility toward the North.
Buy one any macchiato get one free at Starbuck today between 2-5pm.
Sixteen teams from across the globe will play ball-– World Baseball Classic tournament, starts today. The US plays its first game Friday, against Colombia. Various cities around the world are hosting the games, with the tournament wrapping up in Los Angeles on March 20-22.
Police say a man who doesn't know how to swim jumped into the deep end of a pool at a New Jersey hotel and rescued a 9-year-old boy from drowning. Police say 37-year-old Randolph Perez, of Pennsylvania, was checking in at the time. The boy he rescued and Randolph are both going to be okay.
Rhode Island's attorney general wants to start fingerprinting Uber and Lyft drivers, as well as traditional taxi drivers. Would this be a good idea for Washington too? KOMO
A Sikh man was shot in his driveway in Kent by someone who yelled "get out of my country." Fortunately the man was only hit in the arm and is going to be okay. The shooting is being investigated as a hate crime. The suspect is a white man, about 6 feet tall with a stocky build. He was wearing dark clothing and had a mask covering the lower part of his face.


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If you've ever planted pinto beans, chances are you just dropped them into a trench or a hole and didn't pay much attention to which side of the bean was up. Yet your plants probably all germinated just fine and grew as expected: with the roots growing down into the soil, while the leaves pushed up toward the air. A phenomenon called gravitropism explains how plants "know" up from down and why you never check your garden and find pinto bean roots protruding from the earth and the plant forming leaves and beans underground.
If you carefully cut a pinto bean in half, you can observe the structures that play a role in orienting the plant so that it grows correctly. The hard outer covering, called the testa or seed coat, protects the embryo from harm. Seeds belonging to the legume family--which includes the pinto bean--include a pair of primitive leaves that contain nutrition to sustain the plant and a tiny root structure called the radicle.
Although gardeners and botanists alike have always observed gravitropism, the mechanism behind it was subject to speculation and is not fully understood today. Early hypotheses proposed that roots grew downward because they sensed higher humidity in the soil or because their weight pulled them in that direction. Eventually, British physiologist T. A. Knight discovered that gravity caused the growth habits of shoots and roots.
Gravitropism provides several benefits that help plants to survive. Plants draw water from the soil with their roots and synthesize sugar from sunlight, water and carbon dioxide in their leaves, meaning that roots must grow underground and leaves must have access to sunlight. Gravitropism ensures the correct orientation. Furthermore, as pointed out on Indiana University's Plants in Motion website, if you knock over a bean plant, gravitropism helps the leaves to grow upward one again, restoring access to sunlight.
Gravitropism exerts dramatic effects on plants. As Dr. von Sengbusch of the University of Hamburg points out, if you dig up a germinating bean seed and replant it with the roots pointing upward and the leaves downward, it will reorient itself. As the direction of the roots changes, small cellular structures called amyloplasts fall to one side of the cell. These inhibit growth on the undersides of the root cells. The region of the cell with fewer amyloplasts continues to grow, pushing the roots deeper into the earth.
The opposite holds true with respect to stem growth, explains retired Harvard biology professor John W. Kimball. In stems, the presence of amyloplasts stimulates growth, pushing the bean's small leaves upward, toward the surface and the sun.


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Kirk Johnson has promised to take a pay cut to guarantee his chance of pulling off a world heavyweight title upset against Lennox Lewis.
The Canadian is top of the list of potential opponents for Lewis' next projected defence on June 21 in Buffalo.
Both camps are close to thrashing out a deal with Johnson, who is reluctantly willing to accept around £900,000 after initially wanting almost twice that.
Johnson said: "Twenty years of fighting have made me ready for Lewis.
"He has to show me something if he's going to beat me and as far as I'm concerned he ain't going to show me anything that's going to beat me.
"I'm going to the top of the mountain and that is Lennox Lewis.
"The bottom line is, my last two fights were great fights and I just feel like I am ready to conquer the world."
Johnson would have the crowd support in Buffalo - just across the river from the Canadian border - despite Lewis wearing a Canadian vest to his Olympic triumph in 1988.
Johnson has won 34 of his 36 professional contests, with his only defeat coming by disqualification for repeated low blows against John Ruiz last year.
He has since rebounded with two early-stoppage wins, including one over former Mike Tyson victim Lou Savarese last month.
The 30-year-old's co-manager Ken Lilien said: "It's as close as it could be without being signed."
Lewis' promoters are still also discussing the date with Vitali Klitschko's connections but the two parties remain far apart over purses.
The World Boxing Council have told Lewis he must agree to defend against either Klitschko or Mike Tyson by April 15 or face being stripped of that portion of the heavyweight title.
Tyson has already ruled himself out of facing Lewis on June 21, claiming he needs more time after just 49 seconds of action since being blitzed by Lewis in Memphis last June.


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Thursday, November 08, 2012
Birthday IDEA for tim
Got to figure out what to do for hubby for his birthday and although it is 3 months away i like to be prepared. I am thinking that this would be fun and i am able to do it as i fall within the weight guidelines and i am still losing so i think this is what i want to do :)
No Plane, No Parachute, No Problem! With Indoor Skydiving, you'll use a state of the art vertical wind tunnel to experience the freedom of flight - indoors!
Indoor skydiving is your chance to feel the amazing sensation of skydiving without jumping out of a plane! There is no falling sensation; you just float above the trampoline floor with ease.
You'll start out with a training class where you'll learn about flying in the wind tunnel and the use of your flight gear. Next, enjoy your flight rotations in the tunnel with one-on-one attention from your instructor and a flight certificate.
Indoor Skydiving is a safe and fun activity, and a great way for you to taste the thrill of skydiving without an airplane or parachute. No experience is necessary and just about anyone of any age can participate.
Flight Options:
Earn Your Wings: 1 participant receives 2 one-minute flights in the vertical wind tunnel, the equivalent flight time of three tandem skydives. You also get your training session, use of all the flight gear, hands on personal assistance from an instructor and a personalized flight certificate.
Spread Your Wings: 1 participant receives 4 one-minute flights or 2 two-minute flights in the wind tunnel. An exciting experience for everyone! You also get your training session, use of all the flight gear, hands on personal assistance from an instructor, a DVD of your flight and a personalized flight certificate.
Spread Your Wings for Two: 2 participants share 4 one-minute flights (2 minutes per participant). You also get your training session, use of all the flight gear, hands on personal assistance from an instructor, a DVD of your flight and a personalized flight certificate.
Year Round: Sunday - Thursday 11:00am - 9:00pm
Friday and Saturday 11:00am - 11:00pm
(You'll need to arrive 45 minutes before your actual flight time)
Hollywood, CA
Essential Information:
For your safety, participants under 6'0" must weigh no more than 230 lbs, and participants over 6'0" must weigh no more than 250 lbs.
Participants must not have a medical history of heart, neck or back problems; no history of shoulder dislocations; and must not be pregnant.
Participants must be at least 3 years of age and those under 18 must have parent or guardian sign a consent waiver.
The entire flight experience lasts about an hour. Each flight is approximately 1 minute, which is equivalent to 1-2 real skydives. Many flyers find that each minute feels much longer, due to the adrenaline involved with flying in a 120 mph wind stream. Most people find two flight rotations to be an ideal amount for beginners.
Maximum Participants:
One person flies at a time. 12 - 15 participants per class.
If your guest chooses to watch, they are welcome to accompany you through your experience and can watch from the complimentary observation area.
Weather Dependent:
This experience is not weather dependent.
What to Wear:
Please wear pants or shorts and lace up sneakers. A jumpsuit to wear over your clothing is provided.
Booking Information:
For this experience, it is recommended to request bookings at least 7 days in advance.
Cancellation Policy:
Prior to scheduling/booking a date for this experience, Cloud 9's standard return and exchange policy shall apply. Once you have scheduled a date and received a booking confirmation, no refunds will be given. Rescheduling is allowed up to 72 hours prior to your experience, failure to appear on your booked date or to reschedule at least 72 hours prior to your booked date will result in the loss of the value of your experience. In the event your experience is canceled due to inclement weather you will reschedule your experience directly with your experience provider
Posted by Pauline at 12:15 PM
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I've got an exciting idea! Recently, I took an interactive class through Facebook that was fun, informative and easy to participate in, and a light bulb went off in my head. I could use Facebook as a vehicle to share with and learn from all of you!
I've personally experienced success in many areas of my health and this has led me to a passion to empower others so they too can know transformation and joy. With excitement coursing through my veins, I announce my first 3 day Facebook class, "Skip the Scale, Lose the Weight".


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Why Do Diabetics Get More Fingernail and Toenail Fungus?
Learn about diabetic nail fungus . MDs answer your diabetes questions.
Happy healthy 2013 - North County Times
It's a brand new year. A fresh start. A clean slate. And, it's the perfect time to start planning and scheduling a healthy 2013.
Managing your health in an organized, timely fashion may not only help detect problems in the earliest stages but also may prevent an illness. To help you plan your wellness routine for the year, we offer a calendar of month-by-month healthful tips.
Happy healthy...
Source: www.nctimes.com
Yahoo answerswhat if a person already has a lot of yeast in their body? Is Kombucha tea good for them?
My husband has toe nail fungus and also has white knees from yeast. Will this tea help him? He has tried just about everything we know of.07/01/09
Has he seen a doctor to know the root cause of this. It would be advisable for him to get his blood sugar checked to be sure he does not have diabetes if he has not already done so. A chronic yeast...
Breaking News
Happy healthy 2013
Wear shower sandals in the gym locker room and at community or gym showers to help prevent toe nail fungus and plantar warts. • Dry your feet/shoes. Maintain a healthy weight; obesity can lead to diabetes and vision loss. • Quit smoking. Smoking
White Plains Podiatrist Celebrates Over Three Decades in Podiatry
From White Plains foot surgery to treatment of bunions, heel pain and diabetic foot care in White Plains, Dr. Peters is committed to treating every patient's foot and ankle health problems, as well as helping them to maintain healthy, happy feet. After
Florida Foot Specialist Offers Extensive & High End Foot Care Solutions
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Farmworkers face special risks and health issues
If someone is diabetic, it might be a problem," she said. The same conditions increase their risk of getting fungus under their nails. They have to protect themselves from the insecticides applied to the crops. They are experts at using a knife to cut
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Diabetes and Toenail Fungus
Diabetes and toenail fungus can be a dangerous combination. Identifying and treating fungal nail infection in a diabetic's toe is critical
How Do I Fight Toenail Fungus? | Diabetes Forecast Magazine
What can you tell me about the dreaded toe fungus? It seems to develop very slowly and can get vicious! I've heard it can get all through the system if not treated.
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What can be done about nail fungus with a diabetic?
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Nail Fungus And Diabetes Reviewed by Staff of Diabetes Digest A highly contagious nail fungal infection called onychomycosis seems to be on the rise ...


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Caregiving qualifications need improvement, a new Northwestern University Medicine research report finds. Some care-seekers find "random strangers" on Craigslist, lacking criminal background checks, drug testing and experience in general, the study finds.
Caregivers hired by agencies showed serious problems as well, with some agencies falsely reported they had tested their hired caregivers via tests that don't exist. Further, only 55% reported having conducted a federal background check of their caregiver employees and fewer—a third—reported having tested caregivers for drug use.
According to a Northwestern News report on the study, its authors found many concerns when it came to those providing care services for older adults.
"People have a false sense of security when they hire a caregiver from an agency," lead study author Lee Lindquist, M.D., an associate professor of medicine at Northwestern University Feinberg School of Medicine and a physician at Northwestern Memorial Hospital told Northwestern News. "There are good agencies out there, but there are plenty of bad ones and consumers need to be aware that they may not be getting the safe, qualified caregiver they expect….Some of the paid caregivers are so unqualified it's scary and really puts the senior at risk," she told the publication.
The report examined the process by which caregiving agencies hired their employees in five states with a high concentration of older people who receive care in their homes—California, Arizona, Florida, Illinois and Wisconsin. Agencies that provided paid caregiver services for adults under several different terms such as "companions," "direct care worker," "personal care attendant," and others, were studied. Researchers posed as adult children of those seeking caregiving services and inquired via telephone about the qualifications.
In the study comprising 180 agencies, 14% used the Internet to solicit new employees. Additionally, 64% reported asking for references and 67% required previous experience. Skills were largely self reported.
"Using an agency to hire paid caregivers may give older adults and their families a false sense of security regarding the background and skill set of the caregivers," the study writes.
Read the Northwestern News report.
Written by Elizabeth Ecker
Companies:Northwestern Medicine
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31st August @7pm
Venue: Unity Office, 72 Waterloo Street, Glasgow
This is certainly a date for your diary, as Prof John Kelly launches his book "Contemporary Trotskyism: Parties, Sects and Social Movements in Britain".
Almost 80 years after Leon Trotsky founded the Fourth International, there are now Trotskyist organizations in 57 countries, including most of Western Europe and Latin America. Yet no Trotskyist group has ever led a revolution or built an enduring mass, political party. Contemporary Trotskyism looks in detail at the influence, resilience and weaknesses of the British Trotskyist movement, from the 1970s to the present day.
The book argues that to understand and explain the development, resilience and influence of Trotskyist groups, we need to analyse them as bodies that comprise elements of three types of organization: the political party, the sect and the social movement. It is the properties of these three facets of organization and the interplay between them that gives rise to the most characteristic features of the Trotskyist movement: frenetic activity, rampant divisions, inter-organizational hostility, authoritarian and charismatic leadership, high membership turnover and ideological rigidity.
Trotskyist groups have been involved in a wide range of important social movements including trade unions, student unions, anti-war, anti-racist and anti-fascist groups. While their energy and activity in civil society have had some success, their influence has never been reflected in votes or seats at elections even after the financial crisis.
Drawing on extensive archival research, as well as interviews with many of the leading protagonists and activists within the Trotskyist milieu, this is essential reading for students, activists and researchers with an interest in the far left, social movements and contemporary British political history.
(Those wishing an introduction to British and Scottish Trotskyitism can check out Kenny Coyle's insights on Trotskyism here http://www.scottish-communists.org.uk/marxism/political-theory/78-trotskyism-a-rough-guide, and his follow up talk on Imperialism, Revolution and Ultraleftism here: http://www.scottish-communists.org.uk/marxism/political-theory/82-imperialism-revolution-and-ultra-leftism)


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Private Wealth Magazine published the article "Shedding Light On Blind Trusts"Āby Kathryn Szewczyk and Christopher MehneĀin the Summer 2017 issue of its publication. Here is an excerpt:
Blind trusts are typically associated with politicians who seek to avoid conflicts of interest while occupying public office. However, Donald Trump, Barack Obama and Hillary Clinton are not the only ones who have had toĀconsider this unique planning tool. Executives in the private sector can also benefitĀfrom blind trusts to remain in compliance with securities and insider trading laws while accomplishing their personal and financial objectives.
Read the full article on Private Wealth's website.
The content of this article is intended to provide a general guide to the subject matter. Specialist advice should be sought about your specific circumstances.


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What you do not see
Jun 8, 2010 Drama, Mystery, Thriller
What you do not see
Genre: Drama, Thriller, Coming-of-age, Mystery
Death, family secrets, family, vacation, grief, sexuality
The fact that the common family vacation is often used to reduce imbalances and tensions in a relaxed atmosphere, is now really nothing new. And that exactly these expectations, often literally collapse under the weight of the unspoken, yet no less intense frustration existing in itself, is almost as transparent and consistent. In midst of this explosive mixture situation Wolfgang Fischer made his feature film debut What you see is not settled, it was already seen at numerous festivals (including at the Hof Film Festival, at the Berlin and Rotterdam). The focus of the story is the 17-year-old Anton (Ludwig Trepte), which – probably not entirely voluntarily – with his mother, Lucia (Bibiana Beglau) and their new friend Paul (Andreas Patton) on vacation in the Brittany goes. After the suicide of his father some time ago to have silent allegations and the unprocessed mourning between mother and son accumulated and prevent the new relationship – this is all now in these late summer days when the coming of autumn can be felt already clear at last pleasure and harmony dissolve. is But the more the intended harmony of blended family claimed to be and operated, the more lonely and helpless Anton feels – until he met that remarkable young couple that has been quartered in the house next door. David (Frederick Lau) and Katja (Alice Dwyer) are so different from the equally spoiled as troubled boarding school pupil Anton and fascinated by the suicide of his father, still shaken boys with their aura of repressed sexuality, violence, danger, and the seductive scent of the forbidden. The two, whose connection to each other can never so quite fathom (they siblings, lovers, or both seem to do) all that embody what is invested in Anton indeed, from the way the light can not pave its own. Increasingly, both fascinated and disappointed by his mother and annoyed by her boyfriend Anton gets into a confusing maelstrom of events that end at the end of the summer in a surreal nightmare. It is above all the images with which Wolfgang Fischer's debut feature film What do you not see captivate and fascinate understand. Thanks to his eyes and steering Martin Gschlacht sense for the bizarre scenes of the Breton coast, for the nested geometry of the cottage and for the already markedly weakening of late summer light the weaknesses of the screenplay is trapped, which is usually extremely trying to the stereotypes of Mystery, quiet thriller and coming-of-age drama lurches along. In general, for all aesthetic brilliance of the formulaic content of the greatest fault of the movie: Always keep the characters and their relationships to each other seen as a construct that is more interested in consistency than one's own mind, to awaken his characters beyond their relevance to real life and their action to make them traceable. In particular, with the conclusion that almost everything is seen earlier in question or negated, would so many Zuchauer have his hands full. For instead of a alternative perspective to the viewer offer a number of – but all the sick at the same problem: Is it convincing and conclusive, none of the variants, so that one leaves the cinema rather unsatisfied. effect of all the joy of storytelling, the open ends of dares and may offer different levels of interpretation – in what you do not see the mainly fragmentary, stress and a little arbitrary. What is left at the end are left, especially the memories of visually quite stunning images and the three young actors Ludwig Trepte, Frederick Lau and Alice Dwyer, which can in this cinematic family up their more experienced colleagues look really old. (Joachim Kurz)
Title: What you do not see Country of production: Germany, Austria Year of Production: 2009 Length: 89 (Min.) (# )
Tags: What


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Libraryhack is an opportunity for kids to get in volved in creating a mashup or app for State Libraries across Australia and NZ. Looks like it might be interesting way to push the boundaries of IT and Media in schools.
Tag Archives: Web 2.0 skills
Mention Map
This is a cool little tool to see where you do your most learning/ have the closest connections on Twitter. Thanks to Bev Novak for the link.
Thought I would share my new Prezi.
It's hard to use a new tool unless you've got something specific to make using it. So I designed this Prezi to use with my Year 9s next year to facilitate a conversation about Goalsetting, and hopefully help the students to think more deeply about their personal goals.
Week 12 – Digital Story
Week 12 – Digital story
Key activities
Week 11 – Presentation Tools 2
Key activities
- Slideshare
- Docstoc
- Scribd. Read about Scribd here.
- Storybird. View a presentation on Storybird here.
- Google Lit Trips. Read about Google Lit Trips here and here. (Google Earth must be downloaded first if it is not already on your computer).
2. Can you find and share any pertinent Slideshare, Docstoc or Scribd presentations by embedding them in your blog?
This from SlideShare. I like it because it is succinct – really to the point.
Love this! This Guy Ritchie (OMG!) comic is the bomb! But it also has swearing, so maybe not so good for schools. 😦
GUY RITCHIE – GAMEKEEPER #1 – FREE http://d1.scribdassets.com/ScribdViewer.swf?document_id=28830015&access_key=key-2l623x54fqdldnuh3438&page=1&viewMode=book
But this is a great use of Scribd for students
Comics http://d1.scribdassets.com/ScribdViewer.swf?document_id=31423931&access_key=key-10by56bk6xtqp2qly50z&page=1&viewMode=list
I love this StoryBird!
http://media.storybird.com/embedplayer/bin/StoryplayerEmbed.swfThe Adventure of Reading by abigailcullen74 on Storybird
3. Can you develop a brief Slideshare, Docstoc or Scribd presentation of your own? Please embed it into your blog.
I decided to use Slideshare to create a presentation. I think you will see from this presentation how poorly I think Slideshare works. It is obtuse, clunky and very anti-intuitive. It is probably the least user-friendly thing I have used in the PLN program and took me more than two hours to put this 5 slide presentation together. Grrrrr!
4. How could these presentations be used at school?
If it wasn't so hard to use Slideshare would be great for sharing documents – but it's not helpful or easy to use. I won't be sharing it with ANY teachers unless they have advanced podcasting skills.
5. How could Google Lit Trips be used for subjects other than English?
First of all, here is the link to the FAQ on viewing a GLitTrip, which should be on the Home page.
Google Earth would be brilliant for bringing history to life – recreating the journeys of the great explorers – and for documenting hiking tours for Duke of Ed awards – camping or adventure camps, etc.
Week 9 – What comes first, pedagogy or technology?
Key activities
As a teacher librarian in collaborative mode, it is sometimes difficult to get Web 2.0 embedded into your curriculum. Too often teachers don't come (like today), or they have another agenda, it's 'their' class and you don't want to butt in, or they have less skills in Web 2.0 than you and aren't interested in getting up to speed.
My main aim with Web 2.0 is to get more teachers up to speed with a number of Web 2.0 tools, and to keep feeding them expertise and assistance. Last week I had a Moodle win, and an Elluminate win (same teacher, and the Elluminate success fed the Moodle tryout). Trying to get into the regular all-staff PD sessions is also tricky, as they are being gate-kept at the moment. I will keep on plugging away nonetheless.
I can see so many great ways to use Web 2.0 tools in classrooms, but as a newby I have to tread softly and carefully lest I step on toes. 🙂
3. Here is my Tagxedo of this week's main points
Well, it would be if it would upload! Epic fail! Twice! See my Tagxedo in Week 8 for my ace technique!
4. Jenny Sargeant's presentation was quite text heavy (as she said in her intro) but there was heaps of great stuff there to share with 'other' staff in a PD situation. I can see myself using that Elluminate to inform other teachers about p vs t.
5. Can we quantify student improvement when using Web 2.0 tools vs. traditional tools? Should we try to quantify? Why or why not? Does this article by Will Richardson help clarify your thoughts?
It's an interesting article, but a bit airy-fairy on the detail. Of much more interest to me was the model shown by Richard Buckland in Week 8 where he used a wiki to increase learning, and where the learning WAS transparent and quantifiable. I think that sometime teachers get really caught up in the assessment and not in the long term, and possible unassessable goal. For example, the English department at my school recently decided to timetable English class into the library once a fortnight to increase literacy. Great! Woot! said I. The HoE then send an email saying that teachers must check what the students are reading, and get work from them. Aaaargh! If this is a long term project, then we're not going to see the results of this initiative for at least 12 months. But we had to be seen to be assessing the work, and not just sitting around on our bums reading, which IS what we are doing – but there's is so much more going on than just a 'slack' lesson for the staff and students.
Small steps, small steps. 🙂
Week 5 – Q. 10-13
10. Watch some of this Marco Torres video relating to students using copyrighted music in videos and how to avoid problems:
Oh, wow! This is one of those tl:dw moments. I got about 23 mins in, and had to get back to work. But I'm going back to this one. You really need to go BEYOND the music, because it gets way deeper.
Pity about the sync problem.
11. Explore these resources.
Loved the Spectrum of Rights comic strip. I would definitely use this with students to show how using Creative Commons works can really help their presentations. I have always had trouble with searching for items that have CC licenses. Any ideas, anyone?
I have seen and used all the other sites before, and they are all good. Most overlap each other, but none cover the whole range of copyright issues, so you really need to use them all together.
12. What are the things that you need to be addressing at school in terms of protecting intellectual property?
Definitely music, and web images, especially thumbnails/ images that you can search for using Google. Students use these media all the time to 'jazz' up their presentations, but have no idea about attribution or usage. Trouble is, neither do their teachers, so maybe that is where we have to start.
13. Attend the Elluminate session on with Sandy Phillips on Wednesday 26 May. Access to the session is via the link in the Ning.
Good stuff! Lots of Dept resources that non-dept school teachers don't know about. Plenty to share. (When?!!!!)
On to Week 6.


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Our eldest daughter started Kindergarten. It is at once a joyous and a sad event. It is great she will go on and progress. At the same time, it is going to be a little empty. This journey is the beginning of a longer journey.
Her teacher read the students "The Kissing Hand" and gave them an assignment to retell the story and create an activity to go with it. Handprint and footprint art, a blog I found is doing a post about the activities to go with the book.


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The last article discussed how to convert XML content to bind rendered content to its source – by carrying references back to the originating document using an XSLT transformation. To make use of that data in the client (generally being a web browser), we need an interaction mechanism. HTML is already self-aware of its structure through the DOM, and so a user interaction can be easily captured in relation to some rendered content.
The following example demonstrates how simple it is to get JavaScript to make HTML aware of its own existence (existential HTML):


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Last Saturday was a great afternoon of mini sessions with my Matilda Jane Trunk Keeper. She arranged her favorite families to stop over to shop and photo shoot. It was quite the dreary day but it did NOT rain so we made it work. I've gone and included all the families here for one blog post on some random images from the whole day (random means I grabbed about every 25th picture or so to include). This was such a great idea Kristin thank you for including me this year. Enjoy!
First Up The Eaton Family
and it pretty much wanted to rain during the Hubbard's session but I don't think you could tell . . .
And these sisters . . . so much love between them.
Pure sweetness right here . . .
and the eyes on these littles . . .
and last but certainly not least . . .
I can't wait to share my favorites from these sessions. Like mQn Photography on facebook so you can see them when I post them to my page! That's all for now! The images will be done and ready for the families to view by next Saturday! Keep an eye out on your e-mails Matilda Jane families for your password to view the rest of your images from the day.


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Ok, after all the mass confusion, I'm finally able to say, that I'm finished my vid, and it's now on the internet. If anyone would like to download it they can go to my website or bypass the ugliness of the website and try downloading it by right clicking and Save Target as... here.
Just a few notes on my vid, it's about Brian, a bit about Justin, and pretty much about goes on about his avoidance of relationships (original theme, I know). The song is "I Just Want" by Group X.
Seeing as how this in my first vid, I'd really apreciateany and all feedback. Thanks :P
Also on enote about my websight, the picture has absolutly nothing to do with the vid. it's just something my friend trieth made for me a while back.EDIT: My new webpage is Paraka Productions


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It's been said that a woman speaks on average twenty thousand words per day. Let's make the above-average decision to use some of those twenty thousand words to tell our husbands how much we respect and admire them.
Arlene Pellicane's Latest Marriage Articles
Time to Take Out the Trash
It always happens the same way. It starts so slowly that it is barely noticeable.


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Solo Exhibitions
2013 Muchmore's Gallery - Solo Exhibition, Brooklyn, NY
2011 "Elsewhere" Solo Art Exhibition , Gallery Upstairs, Fairfield, CT
2011 Bacco, Solo Exhibition, Stamford, CT
Group Exhibitions
2016 King's Trading Company - Indoor Market and Pop Up Shop, Brooklyn, NY
2014 "Wish You Were Here" - A.I.R. Gallery, Group Show, Brooklyn, NY
2014 Summer Grand Salon- Group Juried Exhibition, Greenpoint Gallery, Brooklyn, NY
2014 The Bishop Gallery Store –Works on permanent display, Brooklyn, NY
2013 Pratt Creative Arts Therapy – Group show, Brooklyn, NY
2013 Keys On Kites - Group show, New Haven, CT
2013 Mercy Home Garden -Group Art Show – Brooklyn, NY
2012 "Art is Timeless" -Peter Lawrence Gallery, group show with Michael J Clocks, Kent, CT
2012 "Timescapes"- exhibtion with Michael J Clocks, Factory Underground, Norwalk, CT
2011 "Fairfield County's 40 under 40" - awards Ceremony, Stamford, CT
2011 Factory Underground -group exhibition Norwalk, CT
2011 Hotel Chelsea, The Art of Fashion, group show, NYC
2010 "Artists Choose Artists" -Read's Art Space, Bridgeport, CT
2010 PD Art Gallery, Group Exhibition, Norwalk, CT
2009 "Meet the Artists and Artisans" festival on the Green, Milford, CT
2009 BFA Senior Thesis Exhibition - Alfred University, NY
2009 Zak Smith Wall Installation, Harder Hall, Alfred, NY
2008 Silent Art Auction for Maya Free School for the Public, Alfred University, Alfred, NY
2006 NASAD Juried Art Exhibition - Alfred University, NY
Public Art
2017 Mt. Sinai Kravis Children's Hospital - Independent mural commission, NYC
2017 NYC Family Court - Lead Artist on interior mural project with CAW, NYC
2017 Farragut Housing Projects - Lead artist on interior mural with students from Brooklyn Community Services, Brooklyn, NY
2017 72 and Sunny, Advertising Agency- Teaching artist in collaboration with Mike Perry and CAW, Brooklyn, NY
2016 Horizon Juvenile Center - Lead Teaching Artist on exterior mural project with CAW, Bronx, NY
2016 Rikers Island - Interior Mural Project Assistant with Groundswell, NY
2016 Manhattan College - Lead Teaching Artist on exterior mural project with CAW, Riverdale, NY
2016 PS/IS 278 - Lead Artist on interior mural project with CAW, Inwood, NY
2015 Brooklyn Zoo – Public Art commission with Michael J Clocks at Parkour Gym, Brooklyn, NY
2015 Harlem RBI - Lead Teaching Artist on interior mural project with CAW, Harlem, NY
2014 Rockefeller Center - Interior Mural Teaching Artist Assistant with CAW, NY
2014 Downtown Bridgeport Arts Fest - Outdoor Mural Collaboration at Mclevy Green. Bridgeport, CT.


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Inauguration 2017 Special Coverage w/ Angela Davis, Naomi Klein, Ralph Nader & More
Special coverage in the Trump Era
From Public Citizen's Corporate Presidency site: "44 Trump administration officials have close ties to the Koch brothers and their network of political groups, particularly Vice President Mike Pence, White House Legislative Affairs Director Marc Short, EPA Administrator Scott Pruitt and White House budget director Mick Mulvaney."
Dark Money author Jane Mayer on The Dangers of President Pence, New Yorker, Oct. 23 issue on-line
Can Time Inc. Survive the Kochs? November 28, 2017 By Jane Mayer
..."This year, among the Kochs' aims is to spend a projected four hundred million dollars in contributions from themselves and a small group of allied conservative donors they have assembled, to insure Republican victories in the 2018 midterm elections. Ordinarily, political reporters for Time magazine would chronicle this blatant attempt by the Kochs and their allies to buy political influence in the coming election cycle. Will they feel as free to do so now?"...
"Democracy in Chains: The Deep History of the Radical Right's Stealth Plan for America" see: our site, and George Monbiot's essay on this key book by historian Nancy MacLean.
Full interview with The New Yorker's Jane Mayer March 29, 2017, Democracy Now! about her article, "The Reclusive Hedge-Fund Tycoon Behind the Trump Presidency: How Robert Mercer Exploited America's Populist Insurgency."
Democracy Now! Special Broadcast from the Women's March on Washington
The Economics of Happiness -- new version
Local Futures offers a free, shortened version of its award-winning documentary film The Economics of Happiness. This 19-minute abridged version "brings us voices of hope of in a time of crisis." www.localfutures.org.
What's New?
February 05, 2018
Korea: What the Generals Aren't Telling You
by Mina Hamilton / February 3rd, 2018 in Dissident Voice
"The retired Generals on the talk-show circuit look grim. They say if the US attacks North Korea, it will retaliate and bomb Seoul, South Korea's capitol. Hundreds of thousands could die. The Generals look even grimmer. There will be a ground invasion. Result? A possible 20,000 casualties per day.
No one mentions the X factor.
James Mattis, H.R. McMaster, Rex Tillerson, John Kelly, Nickki Haley – not a peep from them either.
In his State of the Union address the President lingers on the gruesome death of Otto Warmbier, promises "Resolve." Trump also won't touch it.
Twenty-four. South Korea has 24 operating nuclear power plants."...
..."A disaster at a nuclear reactor in Korea would be an utter catastrophe for Korea, its citizens, and its land. It would also be a catastrophe for the planet. The Sea of Japan with its rich harvest of shrimp, tuna, and other fish would be at risk. Japan itself could be at risk. Depending upon which way the winds were blowing, dangerous contaminants could head north towards Russia, then sweep across the Pacific towards the coast of Alaska and then on down to California.
Citizens of the planet need to look this threat stark in the face. Ignoring the threat is the worst we can do."...
click on map for source and more information.


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Bobby asked for cookies last night for dessert. My favorite cookie has to be the one on the Reese's Peanut Butter Chip bag for Reese's Chewy Chocolate Cookies. Those are amazing. Bobby ranks them as number 10 on his favorite cookie list and usually makes a frowny face when I make that suggestion. He offered peanut butter cookies as a compromise. I've been on an ongoing search for the perfect peanut butter cookie recipe, but I think that search officially ends with this recipe. Just be sure you don't overbake! They are not going to look like they are done at all after 10-12 minutes, but they are. You won't be sorry.
Peanut Butter Cookies with Chocolate Chips AND Peanut Butter Chips
from Smitten Kitchen
1 1/4 cups all-purpose flour
3/4 teaspoon baking soda
1/2 teaspoon baking powder
1/4 teaspoon salt
1/2 cup unsalted butter, softened
1 cup peanut butter at room temperature (smooth is what we used, but I am pretty sure they use chunky at the bakery)
3/4 cup sugar
1/2 cup firmly packed light brown sugar
1 large egg, at room temperature
1 tablespoon milk
1 teaspoon vanilla extract
1/2 cup peanut butter chips
1/2 cup chocolate chips
For sprinkling: 1 tablespoon sugar, regular or superfine
Preheat oven to 350 degrees. In a large bowl, combine the flour, the baking soda, the baking powder, and the salt. Set aside.
In a large bowl, beat the butter and the peanut butter together until fluffy. Add the sugars and beat until smooth. Add the egg and mix well. Add the milk and the vanilla extract. Add the flour mixture and beat thoroughly. Stir in the peanut butter and chocolate chips. Place sprinkling sugar — the remaining tablespoon — on a plate. Drop by rounded teaspoonfuls into the sugar, then onto ungreased cookie sheets, leaving several inches between for expansion. Using a fork, lightly indent with a crisss-cross pattern (I used the back of a small offset spatula to keep it smooth on top), but do not overly flatten cookies. Bake for 10 to 12 minutes. Do not overbake. Cookies may appear to be underdone, but they are not.
Cool the cookies on the sheets for 1 minute, then remove to a rack to cool completely.


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8 Indulgent Suntec City Restaurants with Fantastic $2 Deals
Looking for a casual shopping break to relax or a space to linger with your friends, discover the wide variety of food offering in Suntec City! This July, be transported back to the nostalgic times when food costs as low as $2! The "Good Old Days" food trail goes back to those simple days when eating out at a restaurant didn't burn huge holes in your pockets. Choose to dine at the Sky Garden offering panoramic views of Singapore's skylines, at Tower Cafés located at the façade of the office buildings on Level 1 or at the Fountain Court located on Basement 1. This is a good chance for you to enjoy Suntec City without worrying about budgets.
One $2 Flash Deal will be released on the Suntec City app (iPhone / Android) at 10am and 4pm daily. Just simply download the app, sign up for the free Suntec Rewards membership and reserve the deal. Deals are redeemed at participating outlets within a specified timeframe on the same day. Each deal is limited to 100 redemptions per day.
Missed the $2 Flash Deals? No problem as you can still catch the $2 Daily Deals that are available now till end of July
Instead of waiting till the weekends, start drinking early with Toast to 'Thirst'-day where selected restaurants are offering 1-for-1 drinks promotions every Thursday of the week from 5pm to 8pm, 14th July to 28th July 2016.
Here are 8 of our favourite cafés/restaurants in Suntec City with good and attractive deals. Visit http://sunteccity.com.sg/highlights for more details.
Saint Ma – Garden Dining by IndoChine
Unit: Sky Garden, #03-300/301
Tel: 6332 0323
Website: http://indochine-group.com/home/locsingapore-saintma.php
Opening Hours: Mon-Sat 11am to 2pm (lunch) and 5pm to 10.30pm (dinner). Closed on Sundays.
Decorated with baroque-style furniture, opulent red chandeliers and coloured marble tables, you'll be dining in style at Saint Ma.
Enjoy Saint Ma Platter Sampler at $2! The platter consists of Crispy Silver Threadskin Scallop Rolls, Signature Seafood & Chicken Crispy Spring Rolls, Rice Paper Poached Tiger Prawn Rolls, Rice Paper Hand-rolled with Minced Chicken and Roasted Organic Brown Rice and Charred Sugarcane Prawn Quenelles.
Our favourite is the Rice Paper Hand-rolled with Minced Chicken and Roasted Organic Brown Rice, which is a healthy choice and popular among ladies! Lemon marinated minced chicken is combined with roasted rice crumbles and greens before being hand-rolled in rice paper. Besides enjoying the crunch and different textures of this rice paper roll, Saint Ma has proven that healthy food tastes delish too!
On Thursdays during the month of July, Saint Ma will be rolling out 1-for-1 Toast to "Thirst" Day promotions on beers such as Kronenbourg 1664 Lager (half pint $15; one pint $19), Kronenbourg Blanc (half pint $16; one pint $19), Asahi Super Dry (half pint $16; one pint $19) and Asahi Premium Black (half pint $16; one pint $19).
Besides July's promotions, we would like to recommend Saint Ma's Laksa that's available during lunch hours. Set lunches cost $13++. You'll be given a bunch of healthy greens such as salted vegetables, shredded cucumbers and bean sprouts etc. You can add your desired amount of greens and soak it into your Laksa broth before savouring the dish. The idea is to promote freshness of the ingredients such that nutrients are not lost during the cooking process.
Kimchi Korean Restaurant
Unit: West Wing, #02-387,
Tel: 6337 7811
Website: http://kimchi.com.sg/
Opening Hours: Mon-Sun 11am to 10.30pm
Whenever you think of Korean food, Bibimbap, army stews and Korean BBQ comes to mind. Kimchi Korean Restaurant serves up these traditional dishes but their specialty is in spicing up the traditional dishes to make it appeal to the modern crowd. Simply read on to find out what's good!
In the month of July, Kimchi Korean Restaurant is offering diners a tasty plate of Yang Yeom Chicken at only $2 (U.P. $9.80) you just have to grab the deal from Suntec City app. This is a dish of deep fried chicken served with Korean sweet chilli sauce. Trust us, it's not as sweet as you think! We found it to be more on the spicier side, packing just the right punch!
Its $2 Daily Deal offers Gun Mandu, originally priced at $3 per portion which contains three fried Korean pork dumplings served with Korean yang yeom sauce. This is limited to 2 servings with every 1 main dish ordered and only available from Monday to Thursday. It's not valid on public holidays.
Of course, side dishes have to be accompanied with mains in order to complete your meals right? We highly recommend Snow Cheese Chicken Bumbuk ($33.90) which is highly instagram-worthy. Korean deep fried boneless chicken and potato wedges, topped with mustard cream sauce, parsley, snow cheese and leek fills up half of a BBQ hotplate while the remaining half is generously filled with mozzarella cheese. The hotplate is heated up at your tables and you can feast your eyes on the melting cheese. Just dip your chicken into the melted cheese and that's the ultimate enjoyment!
OSG Bar+
Unit: North Wing, #01-510/511
Tel: 6268 6702
Website: https://www.facebook.com/Osgbar/
Opening Hours: Mon-Fri 11am to 3am. Sat&Sun 6pm to 11pm
OSG (Our Simple Goodness) is a multi-cuisine restaurant bar, with a mission of spreading love through their simple act of goodness. OSG Bar+ is serving authentic Indonesian cuisine under the brand, Alia, uniquely Singaporean tapas under the brand, Ginger Pepper Love, and western cuisine with a local twist under the brand, Angmoh Jia.
For OSG Bar+'s $2 Flash Deal, they are offering Ayam Pang Gang Grilled Chicken with Alia Signature Sambal and Achar. Originally costing $17.90, here's your chance to grab it at a mere $2!!! We highly recommend the ayam pang gang grilled chicken, marinated and cooked to perfection using the sous-vide method. The skin itself was so flavourful and silky while the meat was tender. Their signature sambal chilli, made in-house, definitely hits all the right spots but beware, it's really spicy!
OSG Bar+'s Green Smoothie Dessert is available for the $2 Daily Deal promotion. It comprises of avocado, coconut and dark chocolate. This dessert impressed us and it was so addictive that we just couldn't stop indulging. It tastes a little like those traditional Peranakan kueh(s) and brings back fond memories of your childhood.
OSG Bar+ also offers 1-for-1 beer, wine, cocktails and liquors promotion every Thursday for the month of July.
Ichiban Boshi
Unit: Fountain Court, #B1-111
Tel: 6238 7088
Website: http://www.ichibanboshi.com.sg/en/
Opening Hours: Mon-Sat 11.30am to 10pm. Sun 11am to 10pm
When you talk about restaurants with never-ending queues, Ichiban Boshi is one of the many which pops up into our minds! The specialty at Suntec City's outlet is Soba (buckwheat noodle). High in protein, fibre and amino acids, soba is widely consumed for its health benefits. There is a soba room for chefs to make the noodles in-house every morning such that it's fresh daily and cooked-to-order for a healthier option.
For the $2 Flash Deal, there is Seiro, originally priced at $9.50. This consists of chilled buckwheat noodle with dipping sauce. The water used in boiling soba (soba-yu) is often served with the soba. It contains plenty of vitamins and minerals. After slurping your last mouthful of soba, add the water into your soba dipping sauce and enjoy a savoury taste.
Need a dish to complement your soba? Tempura Moriawase ($10.90) is the perfect choice! Assorted tempura consisting of prawns and vegetables would make your meal more satisfying. Note that the Tempura is not included in the flash deal promotion.
Tony Roma's
Unit: West Wing, #B1-123,
Tel: 6337 9055
Website: http://tonyromas-mms.com/en/index.php?q=singapore
Opening Hours: Mon-Thu 11.30am to 3pm (lunch) and 6pm to 10pm (dinner). Fri-Sun 11.30am to 10pm
You can't say you've been to Tony Roma's until you've tried both onion loaf and pork ribs! As a participating restaurant for Suntec City's The Good Old Days' Food Trail, Tony Roma's is offering five appetizers for the $2 Flash Deal promotion.
Share a plate of signature appetizer from Tony Roma's. Select one out of five choices, including Onion Loaf, Crispy Chicken Tenderloin, Mozzarella Sticks and Boneless Bites tossed in either Spicy BBQ sauce or Carolina Honeys sauce.
The Onion Loaf will be offered for $2 for half loaf (U.P. $10.90). These picture-perfect giant hand-cut onions are breaded, deep-fried and served with BBQ sauce. Crispy Chicken Tenderloins (original price $10.90) consisting of tender chicken fried to a golden brown and served with honey mustard dipping sauce is our favourite! Comparing the honey mustard dipping sauce with the rest of Tony Roma's sauces, we simply fell for this.
Adults will love the Boneless Bites (original price $10.90) consisting of tender breaded chicken, fried and tossed in Spicy BBQ sauce while their kids will go crazy over the similar Boneless Bites that comes with Carolina Honeys sauce. The final appetizer not only appeals to kids, it's also a crowd-pleaser. Let's put our hands together to welcome Mozzarella Sticks (original price $10.90)! These deep-fried Mozzarella cheese sticks are served with Tony Roma's zesty marinara sauce.
Muthu's Curry
Unit: Fountain Court, #B1-109
Tel: 6835 7707
Website: http://www.muthuscurry.com/
Opening Hours: 11.30am to 3pm (lunch) and 6pm to 10pm (dinner) daily
We're pretty sure everyone's familiar with their Fish Head Curry. On one hand, the chefs try to bring out traditional flavours while on the other hand, they try to come up with contemporary Indian cuisines to move with the times and ever-changing tastebuds of diners.
Chicken Chettinadu (original price $10) and the Black Pepper Squid (original price $10) are two dishes that will be rolled out for the $2 Flash Deal. The former consists of boneless chicken in a spicy gravy made from ginger and garlic. It's best to prepare a glass of water before tucking into this dish.
The latter consists of squid rings tossed with onions and fresh ground pepper, which goes really well when eaten with white rice. You can order white rice (excluded from promotion) at $3 per guest, on the condition that a main course has been ordered. The steamed rice comes with cabbage masala and brinjal masala.
Besides the above mentioned $2 Flash Deals, pappadums will be offered under the $2 Daily Deal. It is free flow and originally priced at $3.
Bistro 1855
Unit: East Wing, #01-643
Tel: 6836 5994
Website: http://bistro1855.sg/
Opening Hours: Mon-Thu 11am to 11pm. Fri&Sat 11am to 1am. Closed on Sundays
Many would be familiar with 1855 The Bottle Shop and Bistro 1855 is a partnership with their sister company. When night falls, Bistro 1855 transforms into a wine bar, completed with delectable tapas, mains and sharing platters, perfect for a chillax evening. A live band will be playing every Saturday after 8.30pm. However, do you know that they are serving hearty, healthy grain bowls too?! You get to build your own grain bowls at Bistro 1855 during lunch hours.
The wholesome and nutritional DIY grain bowl comes in three sizes – Petite ($10.90), Medium ($13.90) and Super ($16.90). Follow the five easy steps to build your own grain bowl:
1. Choose your grains
2. Pick your proteins
3. Toss on the veggies
4. Sprinkle your toppings
5. Add a dressing
For the $2 Flash Deal, Bistro 1855 is offering their Petite Grain Bowl for lunch, as well as, the Bistro 1855 Chicken Wings (original price $10) for dinner. We love the well-marinated chicken wings which were flavourful and tender.
Besides food, Bistro 1855 is also offering 1-for-1 Lychee Martini ($16) every Thursday for the month of July.
Kay Lee
Unit: East Wing, #02-609/610
Tel: 6594 2202
Website: http://www.kayleeroastmeatjoint.com/
Opening Hours: Mon-Fri 11am to 3pm (lunch) and 5pm to 10pm (dinner). Sat, Sun & PH 11am to 10pm
This is the famous Singapore $4million Kay Lee Roast meat, well-known for their dark char siew, roast duck and crackling roast pork.
Kay Lee is offering their Single Roast Meat Rice with Double Boiled Soup at $2 (U.P. $12.70). They also offer 2 Combo Roast Meat Rice with Herbal Drink (original price $11.60) for the $2 Flash Deal. You can choose between homemade barley drink, Kay Lee's signature iced lemon tea, homemade roselle tea, homemade lemongrass drink and herbal luo han guo drink.
Using only high quality marbled pork, glazed in Kay Lee's special homemade sweet and savoury sauce, their char siew are freshly and painstakingly grilled to perfection by experienced chefs. As for their roast duck, it is marinated with 11 different herbs and spices for 24 hours before being roasted over charcoal stoves for 6 hours to perfection. Lastly, you can savour the crackling sound as you sink your teeth into the puffed crisp skin of their roast pork and let the full flavour explode in your mouth.
For the $2 Daily Deals, you can choose from Mini Char Siew Platter, Herbal Drinks, Seafood Pocket and Vegetable Croquette with Honey Mustard. Seafood Pocket and Vegetable Croquette are originally priced at $6 per portion.
Here is the list of restaurants for you to enjoy $2 Flash Deals. Remember, only ONE deal will be released each day in limited quantity at 10am and 4pm. So download the Suntec City App and sign up as a member today!
DOWNLOAD the Suntec City App on iPhone or Android today!
This post is brought to you by Suntec City.


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On Thursday afternoon the three Lib Dem North Road ward councillors held an urgent meeting with officers from Darlington Children's Services Department concerning industrial contamination on the site of the new Northwood School playing fields in our ward.
We only very recently discovered that a problem existed when, on a ward walkabout, we noticed that the level of the new school playing fields being constructed on the site of the old North Road School was considerably higher than the surrounding area. We asked the site supervisor about this and were told it was to seal in chemical waste which had been found on the site.
We requested an urgent meeting with Children's Services. Having listened to their explanation we are re-assured that the contaminated soil has been dealt with in accordance with the requirements of the Environmental Health Department, though we are not happy that, as elected ward councillors charged with representing the interests of our constituents, we only discovered this from workmen on the site.
We have asked to be provided with a full analysis of the contamination on the site, since we were not provided with this during our meeting. At the time of writing, this has not been provided.
It seems that there is contamination of the soil on the site of the new school over the road, at "fairly low levels". This has been dealt with by capping with a layer of topsoil.
However, unexpectedly, it was discovered during the demolition of the old school to make way for the new playing fields, that there was contamination on that site of up to 100 times the levels found across the road. These levels of chemicals, including dioxines, were found to be at levels which are potentially harmful to human health.
It seems most likely that, when the school was built in 1906, waste from slag heaps was used as a foundation for the buildings. Since then it has been safely sealed in beneath the school buildings and tarmac playgrounds. Officers stress that, because the contamination was sealed in beneath concrete and tarmac, there has been no risk to peoples' health.
The cost of removing and disposing of the huge amount of contaminated soil could have run up to £780,000! Careful analysis and consultation with the Environment Agency, Sport England and the Environmental Health Department was undertaken and a more cost-effective method of dealing with the problem was agreed.
The contaminated soil has been left in place. Then a geotextile membrane has been laid, on top of which is laid a thick layer of crushed stone. Then another geotextile membrane will be laid before the whole lot is covered with a thick layer of topsoil. All the agencies concerned are confident that these measures will seal the contaminants.
As ward councillors we believe we should have been informed about this as soon as the problem was discovered. After all, it can only be a matter of time before a parent asks why the playing fields are several feet higher than the surrounding area - just like we did.
Officers are content that this information may be made public. We have been assured that we will be kept informed about any future developments and officers have admitted that they have learnt from this episode that, in future during development projects, ward councillors will be kept in the loop at all times, especially where problems arise that directly affect their constituents.
As Liberal Democrats we believe in openness and transparency. As ward councillors we believe it is our duty to ensure that officers keep us informed about things which affect local residents. We have decided, therefore, that this information should be made public.
Although, as far as the Council is aware, the slag heap waste was spread only over the site of North Road School, we have asked the Council to test samples of soil in the surroundings areas too.


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Brochures, posters, and radio announcements
To request free hard copies of the materials below, please use our contact form and include a street address so we can mail them to you or you can download and print them off.
Breast, Cervical & Colon Health Program brochure
About BCCHP, screening guidelines and prevention from breast, cervical and colon cancer; learn about health insurance options in Washington state.
Be proud. Take care of your health: Get a mammogram.
Taking care of your health means having regular screenings even if you don't feel sick or have any pain. This brochure answers common questions about breast health and mammogram screening important for staying healthy.
- English
- Russian
- Lesson plan
The lesson plan summarizes the project and how it can be used with women from the former Soviet Union. It includes materials both in English and in Russian.
Taking Care of Ourselves and Each Other curriculum
Mammogram screening and African American women: This curriculum is based on research that discovered why some African American women chose not to have breast cancer screening.
Colonoscopy fact sheet
Colonoscopy (KOH-luh-NOS-koh-pee) is a test that can prevent colon cancer or find it early when it's easier to treat and cure. Colonoscopies are done in an outpatient setting at a clinic or at a hospital. The test is done by a gastroenterologist or a doctor who has specialized training to find and remove polyps from the colon and check for signs of cancer. Polyps are growths in the colon that may turn into cancer.
Fecal Occult Blood Test (FOBT) instructions for patients
This test looks for hidden (occult) blood in your stool (fecal matter). Hidden blood is sometimes a sign of polyps (growths) in your colon that may turn into cancer. Completing this test is important because even if you have a polyp, you may never feel symptomsonly screening can detect it.
Past Public Services Announcements (PSA) that were used on local radio stations
These 30-second audio announcements include a narrator describing the importance of early detection by getting a free health screening through Public Health - Seattle & King County for colon cancer once you reach 50 years old and a patient describing his/her health exam.


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Free At Home Jobs
"Your #1 Work At Home Resource"
3 Reasons Why Jobs for Stay at Home Moms are Ideal
If you're a stay at home mom looking for a job that offers great benefits and flexibility, it can often be tough to find. Many stay at home moms have hectic schedules that don't allow them enough hours in the day like most other people have in order to hold down a full-time job. Some moms don't even want the responsibility of a full-time job, either. Instead, they seek out other opportunities that can fill the gap.
Believe it or not, there are jobs for stay at home moms out there. Not only that, but there are other opportunities to earn income whenever you can find the time. Possibilities are truly endless if you know where to look. These types of various jobs and opportunities are ideal for any mom looking to generate some extra cash!
With that said, here are 3 reasons why stay at home mom jobs are ideal:
There are many work at home companies out there who offer flexibility in their schedule structure. For example, customer service is one of the biggest jobs held by many moms out there, simply because they offer flexible scheduling. Not only that, but some work at home customer service companies require that you maintain a flexible schedule, which is another added benefit to all moms out there.
Most Jobs Offer Benefits
Many companies who hire people to work from home are actual corporations that offer regular benefits like any other job. Medical insurance, vacation, sick time and other benefits can be found at nearly every major company who offers telecommuting positions, which is a great benefit for moms who need that extra security.
Ability to Work at Home
This is obviously one of the main reasons why work at home jobs for stay at home moms are ideal. Problems can arise at any time. Working from home enables most moms to be able to tackle those issues, as they have flexible schedules and can work whenever they are able to, as long as they get in their required hours (which is why medical transcription is such a popular career for many moms out there). Plus, there is no commute and no rush to get the kids to school to be at work on time in an office each day. If you ask me, it's the ultimate benefit when compared to the others!
As you can see, the benefits listed above show why jobs for stay at home moms are ideal. If you want to make some extra income and have all of the benefits and flexibility that working at home has to offer, start doing some research and you'll be one step closer to making your dream become a reality!


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Errors plague new Philippine Peso bill design, strong security features touted by BSP
On December 2010, the Central Bank of the Philippines (BSP) publicly released a new set of completely redesigned Philippine banknotes. Just like the "Pilipinas Kay Ganda" campaign launched by the Department of Tourism only a few months ago, it did not escape the criticism of Filipinos. Within hours many of its flaws were brought out. Among these are:
- Wrong location of the Underground River in Palawan (500 peso bill)
- Blue-Naped Parrot's red beak rendered in yellow, while its tail is rendered in in green instead of yellow (500 peso bill)
- Missing islands (i.e. Batanes) in the upper region of the Philippine map (1000 peso bill)
- Wrong location of Saint Paul's river (500 peso bill)
- Wrong location of the Tubbataha Reef Marine Park (1000 peso bill)
Amid the graphical mistakes, the new bank notes improves on safety features, such as:
- Optically variable device used in areas of the 500 and 1000 peso bill which changes colors when the note is rotated at 90 degrees
- Optically variable ink the 1000 peso bill which changes colors when viewed at different angles
- Embossed prints that feel rough to touch to assist the vision-impaired
- Visible security fibers embedded at random and glow under ultraviolet light
- Shadow image of the portrait which appears when held against the light
- The word "Pilipino" written in Baybayin becomes visible when held against the light
- Concealed value of the note becomes visible when held at a 45-degree angle
- Security thread becomes visible when held against the light
For more detailes, click on the images to view the banknote's description.


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The town clerks since the first meeting have been as follows:
1823-43, Martin Ballou; 1844-47, Martin Briant; 1848-50, Charles Phelps; 1851-53, Hosea G. Ballou; 1854-56, Asahel Gore; 1857, Samuel Stafford; 1858-60, H. G. Ballou; 1861, George H. Ballou; 1862-65, Henry Hinsdale; 1866, George H. Ballou; 1867-73, Joseph H. Hicks; 1874-78, H. G. Phelps.
At the meeting held April 4, 1822, "Nathan Ballou was appointed to examine into and ascertain the state of Rowe as it respects our connection with that town, according to the Incorporating Act."
In 1848 it was decided to erect a new town-house as near the centre of the town as possible, and to use for this purpose the surplus money received from the Treasury of the United States. The selectmen were empowered to serve as a building committee. This house is yet used for public purposes as well as for religious meetings.


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Narrow Your Investigation To Make Informed Decisions?All | Demographics | Education | Geography | Economic | Housing | Government | Taxes | Weather | Crime
The actual land features relating to Rio Village, Illinois affect how people live their lives. Natural features such as oceans, mountains, lakes, plains, and deserts all make a difference in the lives of individuals. The types of housing, heating fuels, and transportation infrastructure are largely influenced by the geography of Rio Village, Illinois.
(1) Johnson Landing Strip Historical
(1) Rio Fire Department (2) Tri - County Ambulance District
(1) Bruner Cemetery (2) Deatherage Cemetery (3) Rio Baptist Cemetery (4) Rio Cemetery
(1) Township Of Rio (2) Village Of Rio
(1) Crescent Lake Dam
(1) Railroad Pond
(1) Rio
(1) Crescent Lake
(1) Franklin School Historical (2) Rio Elementary School (3) Union School Historical (4) Washington School Historical
(updated 2014)
|61472 (pop. 666)
|Rio Township, IL (pop. 522)
|0.7 Miles
|North Henderson Village, IL (pop. 163)
|4.2 Miles
|North Henderson Township, IL (pop. 365)
|4.6 Miles
|Oxford Township, IL (pop. 1,039)
|5.6 Miles
|Alpha Village, IL (pop. 616)
|5.7 Miles
|Henderson Village, IL (pop. 288)
|6.4 Miles
|Woodhull Village, IL (pop. 667)
|6.4 Miles
|Henderson Township, IL (pop. 1,123)
|6.7 Miles
|Rivoli Township, IL (pop. 1,001)
|6.7 Miles
|Windsor Village, IL (pop. 648)
|6.7 Miles
Lat: 41.110236 N Long: -90.398996 W
Do you want to research rio village, illinois? If you are considering a move, want to view where your friends live,
or just discovering a new place to travel, our data will interest you!
Use any data on this web site at your own risk. citymelt.com does not warrant or certify the correctness of data.


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Use Hemp CBD Oil To Treat Psoriasis
Psoriasis is a condition that causes flaky, red and crusty patches on the skin. These spots can appear anywhere on the body, but they often affect the scalp, knees, elbows and the lower back region. If you suffer from psoriasis, you may notice some or all of the following symptoms:
Patches covered in silver like scales
Intense itchiness or soreness on the skin
Small scale spots
Broken skin which may bleed on severity
There are many remedies for this skin condition, but CBD hemp oil has been proven to be one of the best. CBD oil is known to remarkably mitigate the proliferation of keratinocytes, also known as the skin cells. This, in turn, helps reduce the effects of the condition. Studies have proven that CBD oil has anti-inflammatory properties that act well against the symptoms of this skin condition.
CBD is one of the many substances found in Cannabis, but it doesn't make you high since it does not contain THC, and intoxicating substance common in hemp flowers. Cannabidiol or CBD is legal in most countries and so, it can be used like any other health supplement.
As mentioned above, there are numerous remedies for psoriasis out there, but most of the products or treatment procedures tend to be toxic and have severe side effects to the average person. On the other hand, CBD hemp oil has no severe reactions with the skin, and it is easily absorbed. This makes it an ideal alternative product to treat psoriasis.
There's an array of hemp oil products that you can use topically or apply directly on the skin. Creams and lotions are just a few examples. The essential fatty acid profile of CBD hemp oil is close to the lipids of our bodies, and that means it can easily penetrate and lubricate the surface between skin cells without clogging the pores. According to research, most psoriasis patients have confessed that CBD hemp oil topicals work way better when it comes to reducing inflammation, plaques, and itchiness compared to lotions and creams that don't contain hemp oil. In addition to anti-inflammatory and anti-oxidant properties, CBD hemp oil also provides mild UV protection.
As you can see, CBD hemp oil has an array of benefits in addition to curing psoriasis. So, if you have tried other remedies in the market and don't seem to work or have severe side effects, it might be time to give CBD hemp oil a chance. It's a natural cure without side effects and offers significant benefits in the process If the remedy doesn't seem to work, you may want to consult your doctor for further advice.
Hemp Genix CBD Skin Care


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Bedlington head for Tow Law tomorrow intent on spoiling a special day for the County Durham club.
The Lawyers play their 2,563rd Northern League match - a record in the world's second oldest League.
Bedlington's joint manager Tony Lowery said: "We will be presenting them with a plaque - but I'm hoping that's the only thing we hand over."
Whitley Bay face a tricky battle at Esh Winning, Chester-le-Street entertain Guisborough and Morpeth take on Washington at Craik Park.
Second Division action sees Newcastle Blue Star at home to Northallerton, Ashington entertaining Easington, while Whickham go to Consett.
North Shields are at home to Ponteland in the Northumberland Senior Cup.


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Private lender YES Bank has gone in for "rationalization" of the workforce to address certain "redundancies," the company has said.
According to reports, the bank has reduced its workforce by nearly 2,500 on account of digitization and automation. Although YES Bank did not put a specific number, it said digital transformation has created certain redundancies requiring rationalization of the workforce. Warning: These 8 Companies Are Cutting Jobs In India
"With the bank's digital transformation, the greater degree of automation and digitization gaining momentum, not only will the bank start witnessing better productivity, cost efficiency and customer service in the short to medium term but will also generate some redundancies in job roles which will require rationalization efforts," it said in a statement.
As of June 2017, the staff strength of the bank stood at 20,851.
Asked about the reports that Yes Bank has retrenched 2,500 employees, the bank's spokesperson merely said the second quarter figures will have workforce details.
Additionally, the bank has undertaken some performance- linked actions periodically, it said, adding that this process of identifying bottom performers every year is "part of our normal appraisal cycle."
"There is also a natural attrition which largely includes frontline sales force and is in line with industry averages, but most importantly, the productivity/digitization related impact has started to be seen and will further accelerate over time," it said.
The lender continues to hire in a need-based manner, and most of the new employees will have modern competencies and focus on fintech and innovation, the spokesman said.