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Two cheers for speed cameras, but not three
By Barry Schiller on April 27, 2018
There has been a well publicized backlash against Providence speed cameras placed in school zones ticketing those going at least 11 mph over the speed limit. But the anger is not because there is so much speeding in school zones, it is because their were so many tickets! The apparent sense of entitlement that some motorists feel to speed […]
Posted in Featured, Providence, Transportation | Tagged Anthony Giarrusso, Providence, speed camera | 18 Responses
Rhode Island needs better commuter rail to Boston
By Barry Schiller on April 2, 2018
We all know Rhode Island benefits from its proximity to Boston which provides our residents and businesses access to markets, jobs, entertainment, medical services, schools and more. But we are held back by problems related to getting there and back. The roads are increasingly congested, that slows the buses too. There are many accidents, parking can be […]
Posted in Featured, Infrastructure, Transportation | Tagged Boston, commuter rail, MBTA, pawtucket-central falls station | Leave a response
Free RIPTA rides for everyone would help the economy and the environment
By Barry Schiller on November 10, 2017
In the past decade RIPTA's ridership has dropped by almost 5 million passengers, from over 21 million down to about 16.2 million. It's not due to service cuts. Both hours and miles of service have increased a bit. Perhaps worse, it seems few are aware of the drop in transit riders. Businesses, state government, and […]
Posted in Featured, Transportation | Tagged RIPTA | Leave a response
ACLU notes lack of promised privacy protections in RIDOT's toll gantry regulations
By Steve Ahlquist on October 5, 2017
The hearing is scheduled for 2 PM tomorrow in conference room 2B of the state Department of Administration Building, 1 Capitol Hill, Providence, RI 02908.
Posted in Civil Rights, Featured, Infrastructure, Rhode Island, Transportation | Tagged ACLU of RI, Charles St Martin, Marcela Betancur, Rhode Island Department of Transportation, Rhode Island Turnpike and Bridge Authority, ridot, RITBA | Leave a response
Bicycling in RI pedals forward, slowly but surely
By Barry Schiller on August 24, 2017
We all could use some good news, and here is an example: prospects for more, better and safer bicycling in Rhode Island are looking up. This is good news for several reasons. One is better health, the drive-everywhere culture is one of the factors in increasing obesity and ill-health. And biking, close to true "fossil free" travel […]
Posted in Featured, Transportation | Tagged bicycling, bike, DEM, ridot | 3 Responses
Bicycling: The best of times, the worst of times?
By Barry Schiller on May 22, 2017
"Bike Week," just celebrated here and throughout the country, has come and gone, so now is a good time for an assessment. In short, the outlook for biking is decidedly mixed. Most are aware that biking is a healthy, non-polluting (almost fossil-free!) and usually enjoyable way to travel. The speed of a bicycle is often best to appreciate […]
Posted in Featured, Transportation | Tagged bicycling, Bike Newport, Narragansett Bay Wheelmen, ri bike coalition, ridot | 2 Responses
When was the last time you took a train?
By Barry Schiller on May 15, 2017
Most folks know that rail travel is a relatively efficient way to travel. Indeed, Federal energy statistics indicate per passenger mile, airplanes use about 21 percent more energy and cars about 27 percent more. Rail's advantage is even higher for our Amtrak service on the Northeast Corridor which is already fully electrified. Less well known is how much […]
Posted in Featured, Transportation | Tagged amtrak, MBTA, MBTA-RIPTA, Rhode Island Association of Railroad Passengers, RIPTA, train | 1 Response
RIPTA fares, the most hated tax in Rhode Island
By transportprovidence on May 4, 2017
I've been re-reading The Stuff of Thought by the MIT linguist Steven Pinker. It's a book I've read many times, but each time I re-read it, it helps to explain something new to me about the way human minds work. Pinker has a chapter about content-locative and container-locative verbs. Please don't snooze about the grammar– I […]
Posted in Featured, Transportation | Tagged Carson, RIPTA, tansportation | 1 Response
No, lowering the car tax is what's regressive.
By transportprovidence on April 19, 2017
Sam Bell and I have been debating the role of the car tax in producing economic equality. I wrote a bit about this on my own blog, which Sam generously linked to, but I also wanted to post to RI Future with some new information not in the original post. Getting a political message across […]
Posted in Featured, State House, Taxes, Transportation | Tagged car tax | 1 Response
RIPTA has ridership and funding issues, what can we do?
By Barry Schiller on April 13, 2017
RIPTA is far, far, from living up to its potential to help restore our core cities, keep our energy dollars within the state, and improve our environment and economy, as transit is helping do in other locations.
Posted in Featured, Transportation | 9 Responses
Yes, the car tax is very regressive
By Samuel Bell on April 12, 2017
For the past year or so, I've been involved in a debate with well-respected transit policy expert James Kennedy, who curates the Transport Providence blog. The question is whether the car tax is regressive or progressive. I say it's very regressive, and Kennedy says it isn't. Kennedy's core argument is that many poor people don't have […]
Posted in Featured, State House, Taxes, Transportation | Tagged car tax, Transport Providence | 9 Responses
Legislature looks at reinstating free RIPTA fare
By Bob Plain on April 4, 2017
There are now three separate bills before the legislature that would reinstate free bus fare for elderly and disabled Rhode Islanders, a longstanding social program that was cut from the state budget last year. Two of the bills come from the House of Representatives and one from the Senate. One House bill was introduced on […]
Posted in Featured, State House, Transportation | Tagged RIPTA, RIPTA Riders, RIPTA Riders Alliance, State House | 1 Response
No free bus passes means going hungry for some in Pawtucket
By Bob Plain on March 14, 2017
It took about a month to start seeing the consequences of raising bus fare on Rhode Island's most vulnerable commuters. According to a Valley Breeze report, "those people are frequently going hungry."
Posted in Class Warfare, Featured, Transportation | Tagged Adrienne Marchetti, Gina Raimondo, hunger, John Lombardi, Pawtucket Soup Kitchen, Poverty, RIPTA, RIPTA Riders Alliance, Teresa Tanzi, valley breeze | 3 Responses
Raimondo response to no-fare bus pass crisis 'grossly inadequate'
By Steve Ahlquist on January 31, 2017
"We promise to work in the General Assembly to restore the legislative mandate for no-fare passes that worked very well for forty years."
Posted in Class Warfare, Disability Services, Featured, Homelessness, Infrastructure, Poverty, Rhode Island, State House, Transportation | Tagged Bill Flynn, Economic Progress Institute, General Assembly, Gina Raimondo, Medicaid, Mental Health Recovery Coalition, No Fare Bus Pass Program, Office of Veterans Affairs, Ray Gagne, Rhode Island Division of Elderly Affairs, Rhode Island Public Transit Authority, ri coalition for the homeless, RI Interfaith Coalition to Reduce Poverty, RI Organizing Project, RIDEA, RIOVA, RIPTA, RIPTA Riders Alliance, Senior Agenda Coalition, Senior Agenda Coalition of RI | 2 Responses
No fare bus pass advocates press their case at the State House
By Steve Ahlquist on January 18, 2017
I would argue that at a certain point the no-fare bus pass evolved from mere program to cherished value as uniquely Rhode Island as our historic separation of church and state and our long standing policy of saying no to the death penalty.
Posted in Activism, Civil Rights, Class Warfare, Disability Services, Featured, Inequality, Photos, Poverty, Social Services, State House, Transportation, Video | Tagged aaron regunberg, American Public Transportation Association, APTA, Christina Tate, Coalition to Preserve No-Fare Passes, Gabs Amor, General Assembly, Gina Raimondo, Harold Metts, M. Teresa Paiva-Weed, Marjorie Waters, Nicholas Mattiello, Ocean State Center for Independent Living, RIPTA, RIPTA No-Fare Bus Pass Program, RIPTA Riders, RIPTA Riders Alliance, Tim Flynn, Wayne Kezirian | 2 Responses
Governor Raimondo's car tax plan unjust
By transportprovidence on January 17, 2017
Raimondo deserves a modest nod for choosing not to completely eliminate car taxes, a regressive plan that for some reason many progressives think would help economic justice.
Posted in Class Warfare, Featured, Inequality, Taxes, Transportation | Tagged aaron regunberg, art handy, block island, car tax, carbon tax, David Norton, Donald Carcieri, earned income tax credit, EITC, Fair Shot Agenda, Gina Raimondo, kennedy plaza, Nicholas Mattiello, pawtucket, Providence, Providence Journal, RIPTA | Leave a response
Car tax rally in Pawtucket highlights need for reform
By David Norton on January 14, 2017
We chose City Hall to highlight the fact that Pawtucket pays one of the highest vehicle excise taxes in the state at 5.3 percent. Pawtucket residents have been paying this very high tax for many years without relief.
Posted in Activism, Class Warfare, Featured, Inequality, Pawtucket, Providence, Taxes, Transportation | Tagged car tax, Donald Grebien, Fair Shot Agenda, Jamestown, Nicholas Mattiello, pawtucket, Pawtucket City Hall, Providence | 2 Responses
Creating opportunity regarding the car tax
By transportprovidence on January 8, 2017
I don't agree with eliminating the car tax, but if it's going to be done, are there ways for progressive legislators to use the process to better advantage? I've come up with some bargaining chips that I think should be in the progressive line-up while dealing with the car tax. Just briefly. . . Some […]
Posted in Cities and Towns, Featured, Taxes, Transportation | Tagged car tax, Nicholas Mattiello | 11 Responses
Low income RIPTA riders win 30 day reprieve before fare hike
By Bob Plain on December 19, 2016
With only 12 days left before the state was set to stop giving elderly, disabled, and low income Rhode Islanders free bus passes, the Rhode Island Public Transit Authority Board of Directors voted to extend that social service for one more month. But for those who have been battling since summer to reinstate the program […]
Posted in Featured, State House, Transportation | Tagged bus fare, RIPTA, RIPTA Riders Alliance | 1 Response
RIDOT complicates viaduct when it should simplify
By transportprovidence on December 18, 2016
The Spaghetti Monster is real my friends, and it demands tribute. RIDOT cites the safety problem of driver weaving on "the Viaduct" in a proposal to increase the girth of I-95 between the 6/10 Connector and the Statehouse. The FASTLANE application also calls for a reconfiguration of the Dean Street ramps to the 6/10 Connector. […]
Posted in Featured, Transportation | Tagged 6/10 connector, Providence, viaduct | Leave a response


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The War Paws shop went online recently and is packed with amazing items that would make beautiful gifts for your loved ones. We have added many new items alongside the Official War Paws 2018 Calendar as well as the first ever War Paws Christmas Card.
We will be following the guidelines set out by Royal Mail for Christmas Posting dates but please place your orders now to avoid disappointment if you are ordering gifts for Christmas.
100% of the proceeds from the web shop go directly back to help animals in need in Iraq so for every purchase we are a step closer to providing the care that a sick animal needs.
You can visit the web store here

subset: commoncrawl


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Year flying by
Heed the warning: Friday, April 25, will leave only eight months until Christmas.
North High band concert to be held
The annual spring concert for the concert band and wind ensemble will be at North Hagerstown High School Wednesday, May 14, at 7 p.m. The jazz band's concert is Thursday, May 15, at 7 p.m.
These are always very special events, as the school says goodbye and good luck to its graduating seniors.
The musical selections are sure to please everyone. Come join NHHS for a wonderful evening and see how talented the Hub band is!
Spring concert to be held at church
The final concert of the season in the Leon Cross Concert Series titled "Spring Concert Featuring Hagerstown Talent" will be Sunday at First Christian Church on Potomac Avenue at 3 p.m.


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Changeable weather over the last week has been somewhat problematic resulting in more than one monitoring trip being cancelled and on one afternoon we had people and boats in place but we couldn't get the aircraft off the runway and so cancelled one boat at the last minute….
This left intern Abi on the beach to look after the bus and people's belongings, but Abi is not one to just lounge about sunbathing and finding that she was missing being out with her favourite spotted sharks, she made her own while she was waiting!
While her beach art was well appreciated by all it was no surprise that her dream sand-shark had a distinct 'U' on its side… maybe Abi's affair with Umberto isn't dwindling after all!
Friday, October 23, 2009
Abi and the sand shark….
Posted by The Marine Conservation Society, Seychelles at 3:14 PM


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Sunday, November 23, 2008
Bape book signing
I know I haven't been making a lot of bape related posts up recently and the reasoning is simple, I got a little bored. But the bathing ape brand is still going strong regardless of my wavering attention. Even till this day I can't get over the idea of how CLEAN the bathing ape brand still is, almost makes me wanna get back heavy into bape gear again.
Posted by ebbs
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Litter Box Care - Types of Litter - Clay
In our discussion of litter boxes and why cats pee outside the box, we've touched on litter box size, litter box odor and number of litter boxes as possible causes. And just as important as cleaning, size and number of litter boxes, is what you put inside the litter box. Today's discussion is about types of litter.
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The regular clay litter is the cheapest and most plentiful on the market. I mean you can get a huge bag that takes two people to carry for under $5.00. That's a plus, cheap litter at a time when most people are trying to save some money. But there are some disadvantages that may make Kitty not want to use the regular clay.
The clay produces a lot of dust, which can be harmful if inhaled, by you and your cat, and the dust tracks through the house on little paws. Often the clay contains additives like antibacterial agents and perfumes - which seem like a good idea, but your cat is very sensitive to smells so perfumes aren't the answer. And the clay gets really heavy when wet, so it can be hard to clean out the box.
Another problem is that many communities require that litter be put into the garbage, so it goes to landfills. Fortunately some communities are catching on and have included kitty litter in their community composting program - either they pick it up or you drop it off and it gets composted. But again, that's a lot of weight to be lugging around.
Clumping cats litters contain Bentonite which is highly absorbable and forms into clumps that can be removed when you remove the solid waste. Clumping clay really reduces odor and is often used in multi cat houses. But sodium bentonite can cause illnesses, especially gastrointestinal blockages and respiratory illnesses.
The bentonite clay can absorb up to 12 times it's weight in fluid which means that if kitty cleans his paws after using the litter box, he is eating some of clay and it can absorb liquids in his system and cause a blockage in his intestinal tract. The same can happen in his lungs if he breathes it in, it can block his air ways. Kittens are especially at risk but consult with your vet.
In both cases, clay can be economical but you end up using a lot of it to keep your cat happy and your litter box odor free. So in the end, that huge bag of litter may not be worth it, after you factor in your gas, time and effects on the environment. The health risks are also a little worrisome. Using a product that can harm your cat if swallowed, doesn't seem like a good choice.
If you are considering making a change or if you have a kitten I would consider a green product like world's best cat litter or President's Choice Green Twice as Absorbent Clumping Cat litter that's made from corn so it's natural, long lasting, safe, clumping, and is odor free and dust free. Oh and it can be flushed down the toilet. (more on that tomorrow)
Click here for our past posts, our archives have hundreds of helpful cat information posts for cat lovers. Please subscribe to our RSS feed if you're a cat person that likes cat related information, cat care advice and news.
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Splendour In The Grass 2014 Lineup Rumours And Info
UPDATE 28/04/14: Three major new acts added to the Splendour 2014 lineup including Childish Gambino — full details here! UPDATE 23/04/14: The full Splendour In The Grass 2014 lineup has been announced! Full details here.UPDATE 19/04/14 6pm AEST: A Splendour headliner has leaked details of their appearance at this year's festival! More details here. Following


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Finally I'm connected online here in the house. I can enjoy iced tea while reading my fave blogs and checking my emails. I actually miss turbo blogging.
These past weeks I've been busy producing my fall/winter 2011 collection. My family visited me briefly and I had to be with them all the time when they were here in Siem Reap. But now I'm totally focusing my time making the samples before I go on another trip. Yesterday, we finally solved the volume concern of our skirts and pants. I'm immensely satisfied with the pattern we created. Today we are just replicating the patterns in different fabrics for Poetry and for the capsule collection I'm doing for Philippine Fashion Week in May.
Since I've been staying at home I'm forced to cook my own food especially during lunch. I actually love it because it is much healthier and very economical than eating out all the time. The only thing I hate is washing the dishes but I have my seamstress do that for me, wehehehe!
Today I cooked crispy fried breaded mushroom. It's so delicious dipped in sweet chili sauce. I paired it with rice topped with nori bits and fish flakes. You can buy those toppings in groceries with Japanese stuff.
Yesterday I had for lunch pasta with creamy sour cream and chive. The recipe actually asked for low fat milk but I used full cream milk, which made the sauce really creamy.
The other day I made pasta for a lunch party I was invited. I cooked spaghetti with saba flakes. Just a very simple, hearty pasta dish. I saved some for myself and had it with some multi-grain bread paired with cherry tomato jam from La Boulangerie. I'm addicted to the cherry tomato jam! The jam on hot baguette with butter is simply sublime.
Later I'm planning to make a tuna macaroni salad using Japanese mayonnaise because I like its creamier consistency and strong sharp flavor. It's my first time to do it so let's see how it will taste.


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In the previous post in this series, I talked about the displays of Picasso's cubist, or immediately pre-cubist, era sketchbooks that are displayed at the Musee Picasso in Paris. What you also see from the many personal items on show is that Picasso used anything that was at hand as a thing to draw on. In the photo above, a Cubist sketch of two faces appears on the back of an insurance policy. An interesting biographical side note: this is probably from around 1910, certainly pre-1914, and although Picasso didn't leave the bohemian world of Montmartre for good until 1913, he was clearly earning enough by now, and amassing enough worldly goods, that he felt the need to have something as un-bohemian and positively bourgeois as an insurance policy.
I'm also amused by the fact that the policy covers damage to or accidents involving "automobiles and velocipedes."


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How to deal with a spiritual awakening 'hangover'
So you've made a spiritual breakthrough. You've suddenly gained insight into your own personal growth or a larger purpose that has made you feel more balanced, more connected and wiser. Or, perhaps you've recently felt these emotions and are now feeling at something of a loss. Do you feel as though your personal discovery isn't fitting with your daily life after your spiritual awakening? Are you struggling to carry on as normal? If so, you may well be experiencing a 'spiritual hangover'.
Blogger Ariane Hunter perfectly describes the process of the spiritual hangover:
"As you re-evaluate everything in your life, you find yourself feeling exhausted and completely drained. Your mind is on overload, your body is tense, and your emotions have just gone through the ringer."
Emilie from Puttylike points out that these emotions are common not only after spiritual breakthroughs, but also following achievements and highs of any sort. She poses the questions:
"Do you ever work really hard at something, only to reach your end goal and then feel… well, a little underwhelmed? You wonder what happened to that sense of accomplishment you had been working toward and you may even feel guilty for not being able to appreciate all your hard work and the praise you're receiving from others."
Emilie explains that there is a common pattern surrounding personal highs. First is the "initial thrill of working toward something you are passionate about". This is followed by the feeling of "underwhelm once that thing is finally complete", and finally the "slowly returning satisfaction and sense of gratification". Although in most cases we do eventually reach this sense of gratification and growth after a spiritual breakthrough, sometimes the 'comedown' period can put a dampener on your sense of achievement. If you aren't prepared to deal with one, it may last longer than necessary – but it certainly doesn't need to hinder your overall spiritual growth. Here are our top tips for dealing with a spiritual hangover…
Take a moment to reflect
Ariane says that immediately after a spiritual awakening, people should take a moment to reflect upon their experience and register exactly what is happening to them. She says: "Tune into your body and resist the urge to react right away. This is the ego's need to move too quickly rather than rest in this new state of being. We run the risk of acting too impulsively or thinking we have it all figured out before we've really taken the time to connect with this new realization."
Taking this time to sit with your spiritual realisation and let it sink in will prevent your new understanding from dissipating before you have a real grasp on it, which would leave you feeling particularly unfulfilled. The more you are aware of your feelings and understanding at this stage, the more you can look back to it as you adjust to normal life once more.
Talk to someone about your realisations
The next thing to do is to share your experience. Not only is this the perfect way to really unpick the new knowledge you have acquired through your spiritual experience, but it will also help others by sharing your newfound wisdom. Ariane urges, "When you're ready, talk to 2 or 3 trusted friends or a mentor about what you've discovered. Sharing your experiences with others who can understand what you're going through will be extremely important. This creates a healthy sense of validation which will be so vital to you in this process."
One of the best ways to talk through your spiritual experience is to go for a psychic reading. Here, a trained professional can coach you through your discoveries, telling you exactly what your spiritual revelation means and how you can implement your new knowledge into your life going forward.
Remind yourself that you deserve to feel pride
Emilie comments that there is huge importance in simply allowing yourself to feel fulfilled after an achievement – spiritual or otherwise. She says, "Learning to give yourself praise will also help lessen the feeling that you are undeserving of happiness. Become okay with feeling proud and content. You have worked hard and you deserve to feel good about yourself." If you don't allow yourself this luxury soon after your spiritual awakening, you may feel resentful or at a loss later on.
Stop deriving validation from others
One of the main causes of a 'spiritual hangover' is what individuals perceive to be the negative influence of others. You may feel like a new person with new values, but the people you interact with on a daily basis may not have had the same realisations, which can be frustrating. It is important to remember that you cannot expect everyone to understand your new values immediately.
However, more important is reminding yourself not to value the worth of your experience on others' opinions. Emilie advises that "allowing our emotions and our sense of self to be swayed so easily by other peoples' reactions is dangerous. If our self-esteem is at the whim of other people's opinions, then our emotions are going to wax-and-wane constantly, depending on what others say. Plus, we are never going to feel fulfilled as we will always be looking outside for that continuous validation." Remember that it is your own feelings about your spiritual awakening that count, and yours alone.
Set new goals
Once you have come to terms with your new level of spiritual connection, you may begin to feel frustrated as the spiritual comedown sets in and you lose that sense of fulfilment. Emilie recommends that the best way to overcome this is by setting new goals. She says, "The sooner you get your mind off the old project and onto a new goal, the sooner this feeling of disappointment will go away." Don't rush to make the next discovery so quickly that it all passes you by, but keep in mind your next goal for spiritual growth and you will be left with the optimism and inspiration that motivates self-development.
Accept that it's ok
As David Markus explains in his article "Spiritual hangover: Coming down from the mountain", achieving the balance of exploration and rest is important in all aspects of spiritual life:
"Too much and we risk burning out; too little and we risk fizzling out. Just as tides wash in and out, so does spiritual intensity. That's why we need mountain tops and gently rolling plains, peak experiences and routine, moments that stand out and later places and spaces that reflect awareness back to those peak moments from exactly where we are."
Markus argues that this feeling of deflation after a notable achievement or spiritual breakthrough is necessary. He says, "We must return after the peak experience of the High Holy Days. We must feel some sense of spiritual hangover, burnout or let down. This is the very downdraft that propels us into the rest of our year, and prompts us to seek meaning". He continues, "This gentle return to "real world" routine is a key spiritual goal in itself" – we should not be striving for a constant epiphany, but for ways to improve ourselves and use a spiritual awakening to be better in our everyday lives.
Remain spiritually open
Ariane suggests that the last hurdle in overcoming a spiritual hangover is often the most important. She says that it is essential to be open to what comes next: "After the hangover is long gone and you're left with this lasting new wisdom, you will be drawn to new ideas, possibilities, and experiences. Be willing to try, create, and experiment with it all."


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CHICAGO --This year will go down in the history books as one of the most exciting political years ever, especially for those who live in Chicago. Politics
This was the year Illinois became the center of the political universe-- in more ways than one.
Wild Weather
A tornado touched down in January in McHenry and Boone counties, to be followed by more than enough snow in February. In fact, the weather kept us busy throughout the months of this year:
There were news stories that left us stunned and saddened.
Chicago Police Department
Another name cleared in court: R. Kelly. The singer was acquitted of child pornography charges.
Financial Strains Money - or the lack of it - was at the center of many stories.


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Clearview Capital LLC is a private equity firm that targets investments in North American companies with operating profits between $3 and $15 million. Sectors of interest include general manufacturing, plastics, food processing, furniture, education, healthcare, outsourcing, distribution, oil field services, consumer products, and industrial. The Firm prefers majority investment situations in transaction types that include corporate divestitures, management buyouts, and ownership transfers of closely-held companies. Clearview Capital was formed in 1999 and has offices in Connecticut, California.
Private Equity
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In the last 3 years, Clearview Capital has acquired 4 companies.
Clearview Capital's most common sectors for investment are healthcare services (16%) and test/measurement equipment (10%). The Firm's most common investment types include buyout (lbo, mbo, mbi) (57%) and recapitalization (22%). In total, Clearview Capital has invested in 21 US states and 2 different countries. Its largest (disclosed) acquisition occurred in 2001 when it acquired American Furniture Manufacturing for $36M.
In the last 3 years, Clearview Capital has exited 3 companies. The Firm's most common exit type is secondary buyout (73%). Clearview Capital's largest (disclosed) exit occurred in 2014 when it sold Battenfeld Technologies for $131M.
Join Mergr to view Clearview Capital's full profile and discover more middle-market private equity firms just like it.
No obligation. Cancel anytime.


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2017-09-21 / Sports
Eagles Cage Tigers 38-7
First Victory in 80 Years for the Big Green over the Blue Tiger
Rockdale and Lexington recognized students battling cancer, both in remission and in chemotherapy, as the most important outcome of the night. In the football game, Lexington defeated Rockdale 38-7. This was the first Lexington football victory over Rockdale in 80 years.
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A few months ago I was studying Arabic in the train when the man next to me asked about my textbook. It turned out he was from the tiny African nation of Eritrea, and he spoke a Sudanese variety of Arabic. After trying out a few words, the conversation turned to how he came to be in the Netherlands. It turned out he had fled the incredibly oppressive regime in Eritrea, and taken an incredible journey through the Sahara desert across Sudan and war torn Libya. In Tripoli he got on a crowded boat to cross the Mediterranean, before landing on a beach in Italy. From there he went overland to the Netherlands, looking for a country that was more open to refugees. Here he managed to gain asylum, and now has a job and is learning Dutch.
300 people just like him drowned this week in the waters of the Mediterranean Sea.
The sunken boat was just one of four that left for Europe this week. The African migrants in the other boats were found drifting without food or water. The survivors have been brought to the Italian island of Lampedusa, which is already overcrowded. From there they will most likely be taken to reception centres in Italy. From these reception centres they will most likely subtly be allowed to leave by the Italian authorities, who know that the migrants will head north to other EU countries, to either claim asylum or work illegally.
These people,of whom there were 160 000 in 2014, are destined for the harsh world of immigration authorities or underground work. They're the lucky ones though. They have avoided joining more than 3000 of their fellows who drowned in 2014. This is an immense humanitarian crisis, and it's one Europe is failing to deal with.
In 2013 after 350 migrants died off Italy, the Italians set up the Mare Nostrum program. Spending over 9.5 million euro a month, the mission of this search and rescue program was to stop migrant deaths. However, the cost of it all meant that Mare Nostrum had to stop its work in November last year. The richer nations of the EU, with all their resources, have failed to step up. They've put in place a simple border control program, Triton, for a third of the cost. With only six ships, it is far less effective, and that has meant the deaths of 300 people this week.
The reason Triton is so much smaller is that countries like the UK oppose search and rescue missions, coming to the conclusion that they will only encourage more migrants. To me this is a pretty foolish argument. People fleeing civil wars in Syria and Libya are not going to be weighing up the exact number of ships that could rescue them. They just want out, and they will face any risk to do so.
There are no simple answers to this crisis though, and how to deal with the flow of migrants is a complex issue. However, when thinking about this issue we need to place ourselves in the well worn shoes of the migrants. What would you do if you lived in a country like Eritrea, where you could be conscripted into the army for years on end? Or in Liberia, where 80% of people work in the informal sector, with no security or guarantees of income tomorrow? Would you want to get out? Risking it all for a better life takes incredible courage and effort, and that's something we should never forget. You may decide that they don't deserve to stay in the EU – but you must agree they don't deserve to die in the middle of the ocean.
Follow @YW_Explained on Twitter for more updates.


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You've invested to get the best IT security. Why not make the most of it? Our top team of technicians and security experts can help you get the most out of your investment in Clavister technology. Clavister Professional Services are designed for expert delivery of individual customer projects at any time throughout the project lifecycle.
Make sure to get the maximum value of your Clavister product by letting one of our experts get involved in the installation and configuration.
This service follows and end-to-end philosophy with planning, installation and validation which ensures a smooth transition and good protection of your network.
It is often adviced to combine this service with one of our educations so that you can operate and manage the device efficiently once it is in production.
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Clavister offers consulting services either on a project-based model, post-paid or even pre-paid bundles. Our experts can help you in every phase of your product lifecycle, including planning, workshops, migration, operation and validation.
With the pre-paid consulting package you do not need to worry about complex sourcing / purchasing routines getting in the way of you requesting consultancy support when needed. Instead you can focus on setting up an account with Clavister for 10, 20, 40 hours and the request engagements by the hour. Naturally other time-slots can be ordered.
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Tommy Hilfiger have designed a range of clothing adapted for those with disabilities.
The 67-year-old fashion pioneer was one of the first designers to embrace diversity in the industry when he created a collection of children's clothing - called the Adaptive Collection - for his spring 2016 range, which had specific components such as magnetic closures and expanding necklines for those with disabilities.
And now, Hilfiger has expanded the range to include shirts, jeans, coats and dresses for adults to help make getting dressed easier.
The campaign for the collection stars a host of famous faces and inspirations from the disabled community, including Paralympian gold medal track star Jeremy Campbell, paraplegic dancer Chelsie Hill, autistic chef Jeremiah Josey and motivational speaker Mama Caxx.
Posting her individual video from the campaign shoot on her Instagram page, Chelsie wrote: "I loved that a brand I have worn for years asked me to be a part of #TommyAdaptive campaign! Thank you @tommyhilfiger for creating this collection with ALL body types and abilities in mind. Dance on! (sic)"
In the images, Chelsie wears a stylish striped dress with magnetic closures at the shoulders which help to expand the neckline.
Elsewhere, Jeremy Campbell wears jeans with a discreet magnetic hem which opens wide enough to fit easily over his prosthesis and Mama Caxx wears a classic trench coat with a magnetic closure hidden under faux buttons.


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From what I've researched, it is OK under current understanding of General Solicitation rules to post tweets & social networking posts saying that you're looking for capital. The caveats are that you must not mention the deal, or potential ROI. Is this correct? What are some suggestions for language to use?
The rule against general solicitation applied to offerings that were made under Regulation D and was lifted for those offerings under the JOBS Act provided the offering is made to accredited investors only. If you are using a brokerage firm to make the offering or a crowdfunding portal that is a FINRA member there are still guidelines for advertising. Your question is too complex for a site like CoFounders Lab. I assume that you have a competent attorney who helped you prepare the offering documents. That is the person who should be able to answer your question. If you are offering securities to investors without a competent attorney you are opening yourself up for more problems than it is worth.
We just want to get the word out, without getting slapped. Several SEC attorneys have indicated that, for our small (<$250k) raise, we'll need to be concerned about our state's reaction (Florida), rather than the SEC's (which has bigger fish to fry). Just wanna let people know that we're looking for investors for our unique funding model.


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Obama Breaks His Own Law Which He Signed:
The term Dog's Breakfast is not a common one in the United States. It has been British slang for a "complete mess" since the 1930's.
As it applies to President Obama's budgetary practices, it just about sums it all up. His bailout of Obama care and use of the EPA to write his own environmental laws have created the perfect mess. Usurping Congress' control of the nation's purse strings and law making responsibilities, he has plunged ahead on his own course. No one seems able to forestall him. The Dog's Breakfast is his to eat.
As House Speaker Paul Ryan, R-Wis., pointed out this week, President Obama is again breaking the law — one he signed himself and bears his name, Obamacare. Ryan and Congress are right to cry foul, for there's a lot at stake.
The Department of Health and Human Services "circumvented" Congress by illegally diverting billions of dollars from the Treasury to insurance companies in Obamacare's exchanges.
According to a report from the non-partisan Congressional Research Service, this "would appear to be in conflict with a plain reading of" the law, which states that money collected in excess of a certain amount each year must be handed over to the Treasury.
The House Ways and Means Committee is investigating. The House had an initial success last month in its lawsuit challenging $150 billion in unappropriated insurer subsidies.
As Ryan put it, Obama "basically gave billions of dollars, taxpayer dollars, to insurance companies, to try and make Obamacare look better than it is … and to try to make the premium increases not as high as they otherwise would be."
For a president who campaigned against the influence of big corporations, and who maligned opponents of Obamacare for supposedly defending large insurers, his illegal bailout is another sign of just how badly his healthcare "reform" is working.
The president's pilfering from the Treasury softens the blow a bit for insurers who are discovering that they can't make money under Obamacare's rules. Taxpayers are having their pockets picked so the president can massage the numbers, limit price hikes and make his signature legislation look less like a dog's breakfast.
That sounds about right! A dog's breakfast…Obama made it. He created this mess and he should have to abide by his mess. But so goes the story right!
It's like passing Obamacare, a law, but NOT having to use or abide by it. Oh, he certainly has a pen and he has a phone, but he certainly doesn't have a CLUE about abiding by the Constitution of the United States. He is a president that passes laws for all, but would rather not enforce laws for some. You have to wonder some days which laws he's really going to enforce.
Ask yourself: Is our nation a nation of laws or men?
I think our Founding Fathers must be rolling over in their graves.
It's a Dog's Breakfast. Yes! It's a complete and utter disaster! Don't blame me! I didn't vote for the "Hope and Change" thing. But keep your hope and faith because the REAL change is coming January 20,2017.


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Year 10s get business savvy
Year 10s get business savvy with Young Enterprise challenge
Year 10 students broke out their business wear at the end of November to design and market a product with the Young Enterprise Scheme's BP Business Challenge.
The BP Business Challenge is a 3-day experiential learning programme used to develop student's business skills and connect them to their community.
Students spent the first two days creating their business plan in groups. On the third day they presented to judges, who evaluated the product, designs, creativity and passion of the students.
This year the judges at Queen Margaret College were Belinda Barber from Jennian Homes Wellington, Callum Davies from Hell Pizza, Sue Inkersell from 3rd Arm Admin, CK Rahi from Advance Diagnostics and Cath Randall from the Wellington Regional Economic Development Agency.
Students created business plans centred on making life easier in the home from temperature coloured skillets to apps that could help someone get hold of an emergency service.
One of the groups was Munch, an app that aimed to explain what was really in food in common and casual terms and phrases.
The group had a business plan and prototype set up for the judges. They also considered audiences and the products strengths and weaknesses.
"One of our weaknesses is that the app does cost, which could be off-putting for people. But we believe the $6 you pay for it is worth it," Sascha Thomson says.
"Our strength is that our app is more understandable than our competitors," Sofia Ryan adds.
Michelle Bgoni, Bethany Kaye-Blake, Hannah Leitch, Mollie Nicol, Emma Olsen, Lauren Pemberton, Isobel Scherf, Sophie Thomas and Shunyi Yao won Best Team Work and Overall Winner on the day for their business plan KiwiKlean.
KiwiKlean developed a special reusable bio-degradable bag for carrying rubbish while tramping, so trampers would not have to use plastic bags for waste. The bag has a liner for the rubbish that absorbs the smell.


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Amiodarone has in essence killed my thyroid, which controls your metabolism, Hence which makes it difficult to maintain a heart level above ninety in the course of cardio no matter if It is HIIT or LISS.
Likewise, It's also wise to pay attention to the way you're emotion outside of the health and fitness center and response another set of issues:
Incidentally… if you'd wish to see additional particular tips for exactly how much cardio I recommend carrying out for shedding Fats (with out enduring the different problems "an excessive amount of" of it can result in), what precisely style I recommend, and specifically when and how often I like to recommend undertaking it, I lay it all out in my Top-quality Excess fat Loss method. Additionally, it contains an choice for accomplishing no cardio whatsoever should you transpire to hate it approximately I do.
First, there's a motive marathon runners look like crap. Severe endurance objectives like that don't just operate very well with goals like muscle mass development. In most cases, a person will do greatest specializing in 1 or one other.
Simply to increase, my golden rule about trying to keep calories very low and protein large NO HIDDEN Energy. No oil, no sugar, no butter, no cheese, no creamy form sauces. All of those add hundreds of energy on your foods using a disproportionate amount of protein.
If you observed this article enlightening and would adore to listen to extra Physical fitness recommendations, I invite you to check out my bio and obtain a totally free copy of my comprehensive Conditioning tracker right here!
As a result, increasing activity in the shape of cardio might be beneficial so that you can aid generate an energy deficit. This might make it possible for the person to consume a little bit a lot more food items, probable expanding regularity with their nourishment plan.
Then again, if you're starting to experience like crap and bodyweight instruction performance isn't heading perfectly (or at the least as well as one particular should really realistically count on within a deficit), I'd acquire that as a sign that it's time to adjust and lower something someplace.
For the average outside of condition sedentary particular person and/or a person with some sort of wellness issue who may have a health care provider who advised them to begin doing cardio, guaranteed… go nuts.
We really prefer for those who continue to take in the foods you're keen on but just in the correct amounts. You should not be anxious, our Custom made Macro Blueprint Starter Pack exhibits you Accurately how to make it happen from A to Z.
Sadly, it isn't going to often perform in this manner. Most bodies will need to own glucose to melt away as gas to be able to physical exercise at these types of high-intensity ranges.
What about the large intensity cardio although on the ketogenic diet program? Right after one particular is aware that they are absolutely Unwanted fat-tailored, wouldn't sprint 8 cardio, 20 min hiit cardio, and or 16min MaxOT cardio be useful especially when ingesting appropriate anoints of glutamine, creatine, and BCAA's?
This is certainly however another excuse why it is vital to keep these sessions as rigorous as you possibly can, but pretty quick. There is just one difficulty with HIIT however; you will discover boundaries concerning how many periods can be done right before it turns into counterproductive.
Do whatever quantity is needed to put oneself inside the essential caloric deficit you'll want to be in for Fats loss to manifest.


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Recorder Staff
ASHFIELD — After 14 years of research, Thomas Leue has created and patented a unique oil burner that runs on unfiltered, used cooking oil and has about 98 percent less climate impact than burners using conventional heating oil, he says.
And now the U.S. Environmental Protection Agency has notified Leue that the food-waste oil used to power the Yellow Heat oil burner could also generate green credits for every gallon of waste vegetable oil burned.
"This solves three of the largest problems of standard oil-heating systems: the expense, the cleanup problems associated with oil leaks, and that (regular heating fuel) is not great for the environment," said Leue.
Doing business as Homestead Engineering Inc., Leue is a Title 5 systems inspector and an oil burner technician.
In 1999, Leue started producing biodiesel fuel, collecting used vegetable oil from restaurants and refining it with such chemicals as metholalcohol and household lye.
"I did sell it packaged in five-gallon jugs, he said. Leue still has a 1,500-gallon tank that's about half-full of biodiesel. But once Leue sells off the 800 or so gallons left in the tank, "I'm out of the biodiesel business," he said.
For more than a dozen years, Leue has been working on what he calls "Yellow Heat," based on using "yellow grease" — used vegetable oil collected from restaurants and other sources and strained through a wire mesh. He said water and particulates are removed, but it doesn't require flammable chemicals for refining. In fact, the "burnt, crunchy bits" of food from the used grease can be filtered out with a screen and the oil used as is.
Such unrefined, used cooking grease can clog most burner heads, but Leue has designed a Babington Ball burner head that can be connected to any burner unit. The burner head is a golf-ball-sized steel sphere with a tiny hole in the center that emits a high-pressure air jet. The oil runs over the surface of the sphere and the compressed air atomizes the oil, which is ignited by electrodes.
Leue says the burner system is safer than conventional heating fuel and it emits 98 percent less carbon than conventional systems. His oil burners come with a two-year warrantee. Solids are screened out of the oil, and any oil drips not atomized on the burner go back into the tank, cleaner than before.
Leue says the waste oil used in his system is food-grade and inherently non-toxic. So if there's a spill, it's not hazardous waste. If regular heating oil costs about $2.40 per gallon, used vegetable oil from restaurants can be much cheaper — or even free.
The letter sent to Leue from Karl Simon, director of the Transportation and Climate Division of the US Environmental Protection Agency, says the yellow grease used as heating oil in the Yellow Heat burner can qualify for Renewable Fuel Standard credits, which are tracked through RINs or Renewable Identification Numbers. According to the EPA, Yellow Heat burner technology could reap about $1.70 per gallon in renewable fuel credits.
Leue's burners will meter grease oil use, and he plans to share the energy credit revenue, giving customers 50 cents for every gallon of yellow fuel burned.
Leue said the Yellow Heat burners cannot yet be used on home heating systems because all home burners must be approved by UL (Underwriters Laboratories), a 120-year-old, international company that performs product safety tests. At this point, he said, waste oil is not allowed by UL for use in home heating systems. However, Leue is seeking approval of the new burner through the Canadian Standards Association, a similar organization that sets product safety standards. Leue estimates that approval process should take another year.
For now, the Yellow Heat burners are approved for use in commercial settings — shops, warehouses, greenhouses, garages and farm buildings.
Leue said the Yellow Heat burners can also use conventional oil, but he is hoping people will burn the used oil, to cut down on fossil fuel use.
Leue said many restaurants are happy to get rid of used cooking oil. He says the United States exports about 100 million gallons of waste oil a year — oil that could be used in his burners, he said.
When asked if he will sell the "yellow oil," Leue said, "there are separate companies that provide that. It's a new business for some of those pending companies," said Leue.
Leue said he has been in talks with Eduardo Suarez, executive director of Echo for Sustainable Development, which has up a "yellow grease" plant in Holyoke. That product goes to biodiesel makers, but it could also be used in Leue's burners. Leue said Suarez has agreed to offer delivery service to those who purchase the Yellow Heat burners.
Leue sells the Yellow Heat burners for about $2,500. More information is available on Leue's website: YellowHeat.net
He can be reached at 413-628-4533 or by email at: email@example.com


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What a Week! Day 1 Tommy Emmanuel
September 14, 2014
This past week was a major highlight for me as a guitarist and musician.
It all started with a trip to Cincinatti OH (sort of on the way to Winfield KS) to see Tommy Emmanuel in concert and to take his workshop the next day. The day of the concert I had a great (albeit somewhat nervous) time walking on a bridge across the Ohio River to my first visit to the state of Kentucky.
The Tommy Emmanuel show was jaw dropping as always. For any of you who do not know his work Chet Atkins called him "one of the best guitarists on the planet." His opening act, Loren and Mark, were new to me and I loved their performance as well. They were excellent fingerstyle players of course, and they had some beautiful songs and harmony as well. I want to learn their original duet Onward to play with my guitarist friends. http://www.lorenandmark.com
The workshop with Tommy Emmanuel was totally inspiring. I made sure to get there very early for a front row seat. He emphasized the importance of using the metronome regularly, saying "The metronome sets me free." He also mentioned that he used to hate using the metronome. One of the many qualities of Tommy Emmanuel's playing that I admire is his rhythm; it is as solid as it gets. He has total focus, drive and consistency. I found it very encouraging to hear that he finds the metronome so useful because it is a tool we can all easily employ to help us improve. It is good to know even guitar stars like him depend on it as a practice aid. My students know very well my advocation of using the metronome regularly. Now it is wonderful to be able to say that Tommy Emmanuel says the same thing.
He also spoke about his career and beliefs about music and performing. One of the biggest messages he gave was "be yourself," and that even he has musical goals he still has not reached. He said he doesn't worry about negative reviews. He quoted Bill Cosby who famously said "I don't know the key to success, but the key to failure is trying to please everyone."
On performing Tommy Emmanuel says, "Show up, dress up, and do your best!" I asked him to show us his wonderful (and fast tempo) composition, "Long Tall Fiddler" as he had talked about going over it the night before during the concert. He kindly obliged and gave us a chance to try it too. I couldn't quite keep up (understatement), but I will get there. It was incredible to have Tommy come right up to me, show me how to play a part then listen to me play it back or try to play along.
Toward the end Tommy said he wanted to go over some tips on how to play with other musicians. Then he made an open invitation to come up and play something. One at a time several men took him up on it. (As often happens in these gatherings, I was the only female participant.) There were a number of terrific duet performances mostly with tunes Tommy already knew except one, a Brazilian samba that he picked up on very quickly. My heart was pounding because I so wanted to play with Tommy but I was also feeling a bunch of stage fright. Five minutes before class ended he asked if anyone else wanted to perform and I shot my hand up. I asked if I could sing and play a folk song. He said "sure" and we did "I Love the Moon." He started off with percussion on his guitar, then did other chord voicings to go with mine. After my guitar solo he took one. In the outro he played those beautiful harmonics that he and his role model/mentor Chet Atkins do so so effectively. It was an experience of a lifetime for me. After I performed he commented "With her Just add water and instant music."
Afterwards Tommy spent another hour signing autographs and posing in pictures with participants. If anyone reading this is considering seeing Tommy Emmanuel play or taking a workshop with him I highly recommend they do so. I know I will be inspired and uplifted by the experience for years to come. I will do my best to share as much of that knowledge and inspiration as I can with my students. www.TommyEmmanuel.com
|© Helen Avakian


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When Tesla Motors [NSDQ:TSLA] first announced a 250-300 mile range estimate for its top-spec 85 kWh Model S, it suggested that 400 miles could well be a possibility for some drivers.
Owner David Metcalf was the first to prove that theory last December by extracting 423 miles of range on a journey through Florida.
European owners are now getting in on the act too. Despite a less clement climate, drivers in the Netherlands have already got close to thttp://www.greencarreports.com/news/1086453_dutch-drivers-cover-388-miles-on-single-charge-of-tesla-model-s">hat number, at 625 kilometers, or 388 miles.
What separate the two journeys is the driving style. Metcalf's 423 miles, a world record, was set at an average speed of 18 mph. The Dutch team, sponsored by Athlon Car Lease and driven by students from Eindhoven University of Technology (TU Eindhoven), was attempted on regular Dutch roads, in traffic, at regular speeds.
The team's 16-hour journey to complete its 388 mile trip works out as an average speed of just over 24 mph. Still not high, but representative of busier roads, and still a great advert for the Model S's ability to cover distances far greater than the car's 265-mile EPA rated range, particularly in lower-speed rather than highway driving.
More greencarreports.com


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SAN FRANCISCO (MarketWatch) -- Terex Corp. TEX, -0.56% said Thursday it has won an order to provide off-highway haul trucks to China's Shenhua Group Corp. Ltd. valued at $150 million. The trucks will be delivered and on-going service and support provided by Terex NHL Mining Equipment Co. Ltd., a new joint venture company established between Terex and Inner Mongolia North Hauler Joint Stock Co. Ltd., the Westport, Conn.-based diversified manufacturer said. Deliveries are scheduled to take place from January 2007 to September 2007.
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Download EBOOK Beckett and Germany PDF for free
Category: Poetry & Drama
The author of the book: Mark Nixon
Format files: PDF, EPUB
The size of the: 17.47 MB
Language: English
Edition: EDINBURGH UNIVERSITY PRESS
Date of issue: 30 September 2010
Description of the book "Beckett and Germany":This special issue of the Journal of Beckett Studies is devoted to Beckett's intensive relationship with German culture. It consists of two parts: on the one hand it assesses Beckett's attitude towards German literature, art and philosophy; on the other hand it highlights a few important instances in the reception of Beckett's work in Germany. As a reader of German literature and as an aspiring art critic, Beckett went to Germany at an extremely tumultuous and dangerous period in the country's political and cultural history. The volume contains a complete chronology of this journey in 1936-37. It also investigates PDF Beckett's attitude towards German Romanticism, from both a literary and a philosophical perspective. In the reception of Beckett's works, Theodor W. Adorno's 'Versuch, das Endspiel zu verstehen' plays a central role. The volume presents a translation of Adorno's notes on Fin de partie and L'Innommable, with accompanying analyses, focusing on Beckett's direction of Endspiel and his relationship with the Suddeutscher Rundfunk (SDR). Finally, the volume closes with review essays on a selection from the vast amount of recent German publications on Beckett. In this way, the thematic issue promotes the cross-fertilisation between ePub research communities working on Beckett in different languages.
Reviews of the Beckett and GermanyUp to now concerning the book we now have Beckett and Germany suggestions customers are yet to yet still left their overview of the action, or otherwise make out the print however. But, if you have previously look at this ebook and you are able to produce their findings convincingly ask you to spend your time to depart a review on our site (we can distribute each bad and good evaluations). In other words, "freedom associated with speech" All of us completely helped. Your current opinions to book Beckett and Germany - additional readers will be able to determine of a ebook. This kind of support could make us a lot more United!
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Firefighters used specialist rescue equipment to free a dog from a 10ft deep drain in Mansfield this afternoon.
A specialist rescue team from Edwinstowe and rapid response units from Tuxford and Highfields were called to rescue a Staffordshire Bull Terrier from a surface water drain.
Crews took almost an hour to release the dog after it became trapped in the drain on Recreation Street at 2pm.


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Saturday, August 19, 2000 -- brownsville, PA
Brownsville Falcon 5K Run and Family BBQ
[Overall Results] [Results by Class]
Click here to get your Entry Form
Start times:
- Children: 6:45
- Run: 7:00
- Walk: 7:05
Entry Fee:
- $15.00 pre-registration until August 14
- $20.00 August 15-19
- $10.00 1/2 Mile Children's Race - 13 years & under
Starts at:
Caileigh's Thompson House Restaurant and Tavern
Water Street
Brownsville, PA
Course: Start/finish at Thompson Tavern, Water Street, Brownsville. Proceeds through downtown business district. No hills; FLAT COURSE.
Contact: Julie Kromer (724) 785-2355
Chef Joseph Carei is also the High School Cross Country Coach and founder of Caileigh's Thompson House. So, great food!
- This is the 5th year. There were about 350 participants last year.
- Timing By SERJ
- Awards crafted by local artisian Barry Gray.
- Awards in both Walk and Run. 3 deep in age group.
- Last year's male winner: Don Norman 15:05.
- Last year's female winner: Desiree Prichard 20:31
|Brownsville Falcon 5K Run and Family BBQ
|5K Run, 5K Walk, Kids Race
|Sat, 19 Aug
|brownsville, PA
|Julie Kromer (724) 785-2355