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Appalachian Power Park
Jeff Waggoner
Head Coach
2016 Conference USA Head Coach of the Year
In 10 seasons, 33 Marshall players/signees have been given a chance to play at the professional level under Head Coach Waggoner, including major leaguers Dan Straily (2009, 24th round – Oakland A's) and Aaron Blair (2013, first supplemental round – 36th overall – Arizona Diamondbacks). Waggoner has won over 230 games in his coaching career.
2016 was a record season for Marshall under the instruction of Coach Waggoner. The Herd won a program record 34 wins, including a win over 17th-ranked Florida Atlantic. Marshall also set a program record 21 wins in Conference USA play. Marshall boasted its highest RPI of 60. Coach Waggoner received the Keith LeClair Coach of the Year award from C-USA. The Thundering Herd lineup featured three C-USA All-Conference first team players (Chase Boster, DJ Gee, Tommy Lane), one C-USA All-Conference second team player (Corey Bird) and a member to the All-Freshman team (Joshua Shapiro). Lane was selected as the Newcomer of the Year for Marshall. The Herd also found success in the classroom with a 3.01 GPA during the fall semester.
The 2016 MLB amatuer draft featured four players from the Herd, second most in a single draft. Corey Bird was drafted by the Miami Marlins in the seventh round with the 203rd overall pick. Burris Warner was the second player drafted in the 22nd round to the Detroit Tigers. JD Hammer followed in the 24th round to the Colorado Rockies. Parker Danciu rounded out the group in the 39th round to the Atlanta Braves.Waggoner's 2014 and 2015 seasons produced All-Conference performers, with Boster earning All-Conference USA second team honors in 2015. Bird was chosen to the All-Freshman team in 2014.After the 2013 season, Waggoner saw two Thundering Herd players selected in the Major League Baseball Draft. A total of 12 players were selected over the last three seasons, while 26 of his student-athletes have received an opportunity to play professional baseball under his tutelage. Aaron Blair (first supplemental round – 36th overall – to the Arizona Diamondbacks) and Isaac Ballou (15th round to the Washington Nationals), the 2013 draftees, became the 14th and 15th members of the Herd to be selected after serving on one of Waggoner's teams.One year prior, pitchers Joe Church (17th round to the San Diego Padres) and Mike Mason (24th round to the Colorado Rockies) were selected.
Waggoner's last three teams have produced All-Conference performers, with Blair and Ballou garnering All-Conference USA first team honors in 2013 after Blair and Sergio Leon were named All-Freshmen in 2011 and 2012, respectively.
The 2011 season featured eight players who would go on to be drafted by MLB teams and two players who were signed as free agents. Greg Willams (Texas Rangers), Mike Mason (Texas Rangers), Joe Church (Los Angeles Angels), Isaac Ballou (Pittsburgh Pirates), Kenny Socorro (Chicago Cubs), Arik Sikula (Toronto Blue Jays), Shane Farell (Toronto Blue Jays), Rhett Stafford (Oakland Athletics) were each drafted in the 2011 MLB, marking the most drafted players in a season in Marshall baseball history. Victor Gomez (Atlanta Braves) and Ian Kadish (Toronto Blue Jays) were also picked up by big league teams as free agents.Along with the most drafted players in a season, Waggoner's club had four players earn Conference USA honors. Kenny Socorro was selected to the All-Conference USA team as an infielder and freshman, Aaron Blair, was named to the Conference USA All-Freshman team. Kyle Blank and Arik Sikula both earned academic recognition through the conference, after being picked to the Conference USA All-Academic team.
A total of 41 records have been broken under Waggoner, including 23 team and 18 individual marks. Waggoner has also posted victories against 14 ranked opponents, including knocking off then No. 1 Rice in 2009. In 2010, MU defeated No. 17 Ohio State and No. 25 Rice during the regular season. In 2012, Waggoner led Marshall to a senior day victory over No. 13 UCF. In 2013, his squad topped No. 19 Houston in games one and two of a three-game series. In 2016, the Herd defeated No. 17 Florida Atlantic.
In 2008, during his second season at Marshall, Waggoner led the Herd to 30 wins, the second most in program history. The Herd notched a 30-30-1 overall record and finished sixth in C-USA, with a berth in the 2008 Entergy C-USA Baseball Championship tournament hosted by Tulane.At the tournament, Marshall defeated third-seeded Tulane twice, and second-seeded Southern Miss twice, before falling to Houston in the championship game, 3-2. All three of those teams were NCAA Regional participants in 2008. For his efforts, Waggoner was named All-Pavlovich Team Coach of the Year in "Collegiate Baseball" Newspaper.During his 10 seasons with the Herd, Waggoner has collected 231 wins, second most at the helm of the Thundering Herd baseball program. 33 Marshall players/signees have been given a chance to play at the professional level. In the 2010 Major League Baseball Amateur Draft, Kevin Shackelford, Ryan Kiel and Aaron Blair were selected. Other notable players drafted include Steven Blevins, Tommy Johnson and Nate Lape in 2008, while Eddie Rush and Dan Straily were picked in 2009.
Straily is one of a dozen currently playing at the next level and has made his way into the Major Leagues. The right-handed arm spent two seasons at Double-A Midland before being promoted to Triple-A Sacramento during the summer of 2012. Straily ultimately received a call from the Oakland Athletics and pitched in 39.1 innings over seven starts at the conclusion of the 2012 season before becoming a regular member of the A's rotation in 2013. In the 2014 season, Straily was traded from the A's to the Chicago Cubs. In 2015, Straily made four appearances for the Houston Astros. Straily found his way back into the starting lineup with the Cincinnati Reds in 2016.
Prior to the 2010 campaign, the Herd placed three players (Blevins, Lape and Gomez) on All-C-USA teams, while two (Lape and Gomez) were named to all All-Mideast Region squads. Adam Yeager, Gomez and Lape all played summer ball in the prestigious Cape Cod Baseball League.
In his first season with the Herd, Waggoner led the squad to a 21 wins that included 15 victories at home. The Alliance, Ohio, native helped lead Marshall to series wins against both Memphis and Houston.Before taking over the head coaching position at Marshall, Waggoner spent two seasons as an assistant with the nationally-ranked North Carolina State University Wolfpack.
While with the Wolfpack, Waggoner was a part of two N.C. State teams that had a combined record of 81-41 and played in two NCAA tournaments. In 2006, N.C. State finished second in the ACC Tournament and was runner up in the NCAA Austin Regional. The Wolfpack ranked as high as seventh in the nation that season while finishing third nationally in hitting (.333) and second in the ACC in fielding percentage (.970). A total of six players were named to All-ACC teams, with two (Ramon Corona and Matt Camp) claiming All-America honors.
Waggoner's responsibilities with the Wolfpack included player development, recruiting, academic support, travel and directing N.C. State's summer baseball camps.
Before his arrival in Raleigh, Waggoner spent two seasons at Kent State University. The Golden Flashes captured the 2004 MAC Tournament Championship during his tenure and also had seven players selected in the Major League Baseball draft, including first round draft pick Emmanuel Burriss. Burriss has played seven years in the Majors with San Francisco, Washington and Philadelphia.
He was also an assistant coach at George Washington University from 2000-02, where he helped guide the Colonials to a school record for wins in a season (42) and the Atlantic 10 championship in 2002. George Washington led the A-10 and was among the national leaders in both batting average (.326) and home runs (91) that season. The Colonials posted a two-year record of 80-45 during Waggoner's stay, and five GW players were selected in the MLB draft.
Before his two years at George Washington, Waggoner spent the 2000 season at the College of St. Rose in Albany, N.Y., helping St. Rose earn a berth in the Division II College World Series.Waggoner has worked with two collegiate summer baseball teams. He was the head coach of the Arlington Senators of the Clark Griffith League in 2002, guiding the Senators to a 32-10 regular-season record, the Clark Griffith League championship, and the All-American Amateur Baseball Association (AAABA) national championship. Prior to that, he was an assistant coach for the Schenectady Mohawks of the New York Collegiate League in 1999 and 2000.
Waggoner lettered two years as a catcher at Cleveland State University, and graduated with a sport management degree in 1998. He played two years at Crowder College in Neosho, Mo., prior to transferring to Cleveland State.Waggoner received his master's degree in Educational Psychology from St. Rose in 2001. He has two daughters, Kacee and Madelyn.
Josh Newman
Pitching Coach
Newman enters his second season on the Marshall baseball coaching staff and is serving as the Herd pitching coach.
Most recently a volunteer assistant at Ohio State, Newman spent three seasons on the Buckeye coaching staff after being hired in July 2010.
The Ohio State pitching staff, under the guidance of Newman and pitching coach Mike Stafford, improved dramatically over the last three seasons. After the staff posted a 4.94 ERA in 2011, the Buckeyes improved to a 3.24 ERA in the 2013 campaign. In 2013, Ohio State ranked in the Top 40 nationally in every pitching category including walks per nine innings (8th, 2.45), strikeout-to-walk ratio (15th, 2.75), WHIP (17th, 1.19), hits per nine innings (33rd, 8.29) and ERA (38th, 3.24).
Ohio State had three pitchers earn All-Big Ten honors in 2013. Newman has also helped Buckeyes into the next level as right-hander John Kuchno was a 2012 18th-round selection by the Pittsburgh Pirates before Brad Goldberg was taken by the Chicago White Sox in the 10th round this season and Brett McKinney's 19th round selection by the Pirates.
A native of Wheelersburg, Ohio and a 2004 Ohio State graduate, Newman ranks third all-time at Ohio State in career wins (32), innings pitched (369.0) and strikeouts (291). He was a freshman All-American in 2001 and a three-time All-Big Ten honoree, including a first-team selection in 2004.
In his career, Newman helped the Buckeyes to a 161-84-1 record, a Big Ten regular season championship (2001) and two Big Ten Tournament championships (2002 and 2003). Ohio State went to three NCAA Regional tournaments and hosted an NCAA Super Regional (2003) in his four years in Columbus.
Newman was drafted in the 19th round of the 2004 MLB Draft and signed a professional contract with the Colorado Rockies. He had previously been drafted by the Cincinnati Reds in 2003 but he elected to stay at Ohio State for his senior season.
The Wheelersburg High School graduate spent three seasons in the minors before making his Major League debut against Philadelphia on Sept. 12, 2007, and making the Colorado Rockies World Series roster that season. He jumped between Triple-A Colorado Springs and the Rockies in 2008 before being claimed off waivers by the Kansas City Royals in July. Newman pitched in 14 games over his two seasons between Colorado and Kansas City, making his last appearance in September 2008.
Victor Gomez
Assistant Coach
Marshall baseball's all-time home run leader, Victor Gomez, has returned to accept an assistant coaching position for the Thundering Herd, head coach Jeff Waggoner announced in August.
"Marshall baseball is very excited to have one of its greatest players of all time return to Huntington," Herd coach Jeff Waggoner said. "I was very lucky to coach Victor. We had over 200 applicants apply for this job, but I chose Victor because I was very excited to work alongside of him as a coach. He has a coach's mind and he was always an extension of the coaching staff here as a player. Victor is a perfect fit for the program and we are very excited and lucky to have him."
The Miami native rejoins the Herd after an impressive career from 2008-11. Gomez leads Marshall all-time in eight offensive categories, including games played (217), at bats (849), hits (294), doubles (48), home runs (52), RBIs (211), total bases (510) and sacrifice files (20). In his first season with the Herd, Gomez was named to the All-Conference USA Freshman Team and All-C-USA Second Team. He also was named to the Louisville Slugger's Freshmen All-American team and ABCA All-Mideast Region Team. As a sophomore and junior, he was named to the All-C-USA First Team.
Gomez signed a minor league contract with the Atlanta Braves in 2011. In Aug. 2012, Gomez signed with the Florence Freedom of the Frontier League.
"I'm very excited and grateful for this opportunity to be back with the Marshall baseball program," Gomez said. "I'm thrilled to work with the hitters alongside Coach Waggoner who has overseen the hitters the last 10 seasons. Marshall and Huntington have always held a special place in my heart. I'm excited to come in and work hard so we can build off the success of last season."
Gomez graduated from Marshall University in 2013 with a regents Bachelor of Arts degree. He remained in Huntington from April-Aug. 2013 as he served as an assistant coach for Huntington High School and the 16U Huntington Hounds travel summer baseball team.
Gomez returned to Miami in Aug. 2013 to become an assistant coach with LaSalle High School. He helped train student-athletes, provide staff support and coached fall teams. In January of 2014, Gomez accepted a job with Miami Dade College as an assistant baseball coach and recruitment coordinator.
This past summer Gomez was the head baseball coach with the Front Royal Cardinals of the Summer Collegiate Valley Baseball League. He was responsible for recruitment of players, camp management, running practices and instructing players on baseball techniques.
Heath Storey
Assistant Coach
Heath Storey joined the Herd program in 2014.A native of Kennett, Mo., Storey attended Jefferson College in Hillsboro, Mo., and helped to lead Vikings to national rankings in both the 2007 and 2008 seasons.
Storey graduated with a bachelor's degree in secondary education from Flagler College, where he completed his collegiate career as a relief pitcher for the Saints. This will be Storey's fourth coaching stop.
He served as assistant coach for Ponte Vedra (FL) High School and head coach at North Pemiscot (Mo.) High School before returning to Flagler this past year to serve as an assistant coach.
Storey served as the pitching coach for the Wisconsin Woodchucks for the Northwoods League in the summer of 2015.
In the summer of 2014, Storey served as the pitching coach for the Amsterdam Mohawks of the Perfect Game College Baseball League. The Mohawks won the regular season and postseason tournament with a 40-11 record and held a league-leading ERA of 2.59.
Brian Karlet
Assistant Coach
Brian Karlet joined Marshall's baseball staff as an assistant coach in the fall of 2012.
Karlet graduated with a degree in communications from Georgetown College, where he was named to the Mid-South all-conference team at the end of his senior year. Following graduation, Karlet earned a Master's degree in athletic administration while serving as Director of Baseball Operations at Marshall University. After two years with the Thundering Herd (2005-2007), Karlet returned to his alma mater as the top assistant coach for the Tigers. Karlet worked with the team for two seasons before receiving a promotion to head coach in 2009.
Under Karlet's guidance, the Tigers never finished lower than third place in the Mid-South Conference. Karlet sported a 58-56 record at the helm of the Tigers' baseball program and a 35-21 record in conference play.
Karlet resides in South Point, Ohio with his wife, Kelley, and two sons, Jaxson and Cooper.
Jim Rickon
Hitting Coordinator – Cleveland Indians
Jim Rickon is now in his third year as the hitting coordinator for the Cleveland Indians. He spent the previous twelve years working in the Indians organization as a player development coach and has also made several stops as a hitting coach with different minor league levels within the Indians organization.
Throughout the fifteen years with the Indians, Rickon has worked with countless Major League players, including Victor Martinez, Jim Thome, Mike Napoli and Francisco Lindor among others.


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So obviously I was swooning and cringing when I saw the above photo in the December issue of Cottage Living. I was totally in love with the piece. I love the depth of darkness and the softness of light. It's modern. It's fresh. It's totally unique. But it's also probably ridiculously expensive. And I would never buy art that costs more than my first car. I mean, art doesn't even have a motor! Or air conditioning....oh wait...my car didn't have that either. So what's a
cheapskate girl to do?
DIY! that's what! Out came a new frame (curtesy of Tar-ghey $8) and my box of paints and a scrap of white twill fabric. My goal was to make a piece that had tons of browns, lots of contrast, and even more randomness. And for all you artsy fartsy folks out there - I used a 2 inch brush, acrylic paints, and a large glass of sweet tea. (the tea was for a little inspiration...and a hit of caffiene. every artist needs a muse!)
Ten minutes later my masterpiece was near completion. Some might say that it resembled a muddy mess...but look closely and you might see a cloudy river or a stormy night or a few angel wings or even a howling coyote. The key is to paint till you feel happy...or buzzed from the Lipton. And then frame that baby.
In our den, we have been phasing out the red accents. It was time to replace the crimson magazine holder that called our hearth home for the last year. And my new paint-doodle was just the neutral piece that could temporarily turn our fireplace into an art gallery. Adding a candle and a bowl with mossy orbs was just the right pieces to complete the look.
So now all you gotta do is get out there and get some inspiration - grab some paint and leftover fabric and you will be well on your way to creating a masterpiece that will put Picasso to shame. And for all of you that need a little shove in the right direction - check out some of these fabulous posters that would be perfect for a little copy-cat action here here and here. You too can be Monet (and keep your ears while you're at it!). Artsy Fartsy never smelled so good.

subset: commoncrawl


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Hi, today I have 2 baby cards, which I made a while ago.
Both of these card were super simple to create. I found these tags in my stash (I have no idea where they are from - sorry) and all I did was mount them onto a white base, which I had embossed, added a sentiment and some twine and pearls and I was done!
I think they are pretty cute - what do you think? Which one is your favourite?
Thanks for looking


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This beautiful 6 bedroom, Bayfront Estate Home boasts not only your own private pool and dock but your very own private tennis court! With just under 5,000 sq ft of living space this unique house offers everything for that perfect vacation. Chefs will love the gourmet kitchen with gaggenau steam oven, thermador stove, wine chiller. After cocktails, shoot some pool and watch the sunsets. You have a luxury resort just for you and your family.
Located on Palma Sola Bay you have sunsets 365 days a year, you also have dolphins and manatees as your neighbours. A 2 minute stroll and you have the white sandy beach on the Palma Sola Causeway. A 4/5 minute drive West and you reach the beautiful Gulf beaches of Anna Maria. Only 5 minutes away is the Robinson Nature Preserve over 400 acres of Kayak,canoe, biking and hiking trails. You can ride horses and jet ski right in the bay. Drive 5 minutes North and reach De Soto Memorial Park, 3000 feet of shoreline set in 26 acres with beautiful trees and flowers. Palma Sola Botanical Park is also 5 minutes drive away it has lush tranquil gardens, lakes and showcases rare flowers, palms and fruits.
There are excellent restaurants, supermarkets and 2 retail shopping plazas within walking distance. There are numerous banks, post office and churches too.
Please note the tennis court is not lighted.


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Today is the traditional wedding ceremony of the beautiful Boma and her love Olusoji. The groom who is the son of the veteran Nollywood actors Olu Jacobs and Ajoke Silva arrived with the company of family and friends to ask for the hand of the bride in marriage from her family in Buguma, Rivers state.
Click here in case you missed their pre-wedding shoot.
Keep refreshing www.bellanaija.com/weddings and follow @bellanaijaweddings on Instagram for more.
Bride: @missbddouglas
Photography: @cinematicsng
– Bellephill


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- Home
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April continues to get warmer. The maximum temperature reaches 27 °C (81 °F) and the minimum temperature is 18 °C (64 °F). During the day, summer clothing such as T-shirts and trousers are appropriate, and you'll need a light coat during the evening. In April, rainstorms and tornadoes occasionally hit the city, but they are rare. Later in the month, Zhuhai may experience a cold spell.
Given that April falls during the peak travel period, hotel rates and flights are considerably higher than usual. Booking in advance is recommended.


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Is it Possible that Celery Cures Cancer?
(HealthPro365.com) This might be shocking news, but it's true. Celery cures cancer? There is one thing we know. Celery contains a cancer-fighting ingredient and many people say it could cure cancer.
Unfortunately, cancer has become an epidemic in our world. Most people know that cancer is a multi-billion dollar business for big pharma, but we do not have to play their game. Do not be foolish. Many foods can help prevent cancer and many researchers are saying celery cures cancer as well.
Most people know that cancer is a multi-billion dollar business for big pharma, but we do not have to play their game. Do not be foolish. Many foods can help prevent cancer and many researchers are saying celery cures cancer as well.
We can use natural ways of treatment without the high cost of unnatural cell-killing drugs. More and more foods are being discovered to help cure people of this horrific disease that claims so many lives. Thousands of people are waking up to more natural methods. Many times cancer can create pain and pain relief is necessary. Here is a natural pain reliever that has worked wonders for many people.
Celery is packed with essential vitamins, minerals and dietary fiber. Cancer researchers have discovered it's impressive power to prevent – and even treat cancer
as well.
Celery will fight Cancer at Molecular Level.
Celery cures cancer because it has a natural ingredient called "Apigenin". This is the secret ingredient that actually fights cancer. This test has proven time and again. Apigenin has been found to inhibit the initiation, progression, and metastasis of tumors.
Apigenin fights cancer at every stage – with multiple mechanisms of action. This versatility is important because it may help to cure some patients who are unable to benefit from a single chemopreventive compound.
This is How Apigenin prevents, suppresses and even reverses cancer.
Angiogenesis – the growth of new blood vessels to nourish tumors – is an important process in the growth of cancer. Apigenin has been found to inhibit or stop angiogenesis, thus starving tumors of blood, oxygen, and nutrients that causes growth.
Researchers discovered that apigenin has caused dramatic effects curing cancer. Celery cures cancer in pancreatic cancer cells because it deprives them of glucose, which is needed to fuel cancer's rampant growth.
Apigenin also interferes with molecular signaling, decreasing the production of chemicals needed by cancer cells.
New review of research confirms anti-cancer effects
Extensive animal studies on apigenin published in 2016 in Journal of Cancer Protection, the authors credited the flavonoid (in celery) with diverse and powerful chemoprotective qualities and effects.
Research studies found that it is suppressing the progression of prostate cancer, causing a marked reduction in carcinomas, slowing cancer cell proliferation, reducing levels of pro-inflammatory molecules that can trigger cancer, promoting apoptosis and decreasing blood vessel growth to tumors.
Concluding that apigenin is beneficial in both the prevention and treatment of many types of cancer, the review authors called for more clinical studies. Of course, research on apigenin's stunning anti-cancer effects is ongoing. Naturally, if you have any kind of pain related to your health, then you should not suffer. Here is a great natural pain reliever.
Celery is naturally a low-calorie food too.
Celery is a "negative calorie" food – eating and digesting it burns more calories than the food provides. This is untrue – although it is true that at a mere 6 calories a stalk, celery is a true low-calorie food. But, it is probably this false belief that has led to the perception of celery as a food with no nutritional value.
Celery is a nutritional food and it is TRUE that it is good for you! Do not take the medicinal effects of eating certain foods to help prevent cancer. Researchers have determined it can cure cancer and it is possible celery cures cancer in many areas of the body.
Celery, scientifically known as Apium graveolens, is rich in vitamin A, vitamin C, B-complex vitamins, folic acid and vitamin K – as well as the minerals calcium, copper, iron, zinc and potassium. It also contains potent antioxidants, including caffeic acid, ferulic acid, and quercetin, along with healthy amounts of dietary fiber. Discover additional nutritional facts here.
And, apigenin is not celery's only chemopreventive constituent. Like its close relatives carrots, parsley and fennel, celery contains cancer-fighting compounds called polyacetylenes. Celery is also water-rich as well as nutrient-rich, meaning it can help stave off dehydration.
CELERY can be a powerful weapon in your arsenal of natural cancer-fighting foods.


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Nordonia seniors Carmen Licht, Faith Banks and Lizzy Gurko have combined to earn 13 All-Ohio places in during their high school track and field careers.
Now, the trio will take their talents to the NCAA Division I collegiate level.
Licht, Banks and Gurko each signed national letters of intent Wednesday to continue their academic and running careers. Banks and Licht will remain teammates at the college level, as both signed to run at the University of Cincinnati, while Gurko committed to run at the University of Akron.
Banks is a five-time All-Ohioan, having reached the podium twice in the 400-meter dash and three times in the 1,600-meter relay.
Licht has earned All-Ohio status five times with Nordonia relay teams and also qualified for states in 400- and 800-meter runs as an individual.
Gurko is a state qualifier in the 1,600-meter run and earned All-Ohio honors with one Knights in her freshman and junior years.


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Tuesday, May 13, 2014
Chummy Chum Visits Las Pinas District Satellite and Trauma Center
7:00 PM - Prudence M - 0 Comments
Chummy Chum headed to Las Pinas City with Mark Garcia to visit Las Pinas District Satellite and Trauma Center (LPDSTC) to spread cheer to kids having their medical checkup at the OPD section of the said center. As we were setting up our booth and cooking the popcorns, the children were excitedly looking at our direction as were asking their parents on who could be celebrating their birthday today? They got even excited when the smell of cooked popcorns started to fill the area that even the parents were asking if they could buy some. We told them that the popcorns will be distributed to kids later on.
Afterwards, the program started and Chummy Chum came out to entertain the kids with a dance number. The children were all delighted to see him and even hugged Chummy Chum while he danced. They were able to get their picture with Chummy Chum along with the doctors. We started to give the kids freebies with the help of Mark Garcia who bought some MV muffin hamburger.
We also thank Advocacy Outreach (AO) for the loot bags. Chummy Chum gave away toys, balloons, coloring sets, popcorns and mineral water. He kids were very happy that they even told their parents that it felt like it was Christmas during May. Big thanks to all our sponsors for this event.
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It seems that Ayoze Perez has completed his medical at Newcastle, and we assume Newcastle will announce the official signing of the 20 year-old Tenerife winger some time today.
Peter Beardsley with Ayoze Perez yesterday
And there have been photos circulated on Twitter of him at Newcastle, and Sky Sports yesterday also reported he would be on Tyneside to complete his medical and sign along the dotted line.
Perez cost Newcastle €2M (£1.6M), and he is expected to be part of the Development squad at Newcastle, which is probably why he's been photographed with Peter Beardsley.
Here are some more of those photographs.
The next signing is expected to be that of Jack Colback, as a free agent from Sunderland.
Comments welcome.
25 comments so far
Check out beardo bustin them whiteys with the shocking webs!
Apparently you can tell a lot by a man by what shoes he wears and he's clearly not invested in a new pair for some time possible since his playing days the scruff! Just goes to show how stuck in the past he is 😉
You'd think with his boss owning a sports company he would have the foresight to aquire a new pair embezzled with SD signage in every available place so's to keep him happy at photo shoots…..naughty beardo fatty will be ever so disappointed!
I think Ashley is looking for the next Ronaldo..this player is very good at his level at Tenerife..prem might be a bit hard on him for a season or two ..we are buying for the future with this player ..but he might hit the ground running ..he's got all the tools,. really pacey . fast,. Skilful.
IF we could get just 4 or 5 of this list, it wil be great transfer window.
Tom Ince
Menez or Kaboul
Gomis (we already going for him)
I love to have Menez, Eto'o, Pirlo, Matuidi but I don't think we can affor them and even if we can, it's very very small chance they want to join NUFC.
So, a hint of action coming. Not sold on Perez, a marginally better goals to games record than Xisco in the Spanish Segunda last year. Needs a lot of work I imagine for him to become a good Prem player. He looks to have the beginnings of a talent, but the fact it needs nurturing and developing means I doubt he will be worthwhile. Sad that I have lost all faith in the coaching staff for the senior levels at the club.
Colback, not stellar, but okay. Gomis pretty poor if he is to be our main man, but beggars and choosers comes to mind, and if he is to be the one, then better that he is in early. Cabella, will believe it when I see Nicollin saying that he has signed, and not before.


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text: USA Today is running an article on the Pepsi add that will launch the plan of Pepsi and Apple to give away 100 million songs from the iTunes Music Store. I think the whole giveaway is a good thing that should help Apple alot and sell more iPods. I don't like Pepsi though and don't like the ad concept that this article claims they are going to use. What will these people do when the giveaway is over?


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Cafè Mitts by Michele Rose Orne
Welcome! You are browsing as a guestCreate a free account to see 19 projects made from this pattern and more... What am I missing?
© Swans Island
© Swans Island
© Swans Island
© Swans Island Company
© Swans Island Company
Cafè Mitts
This pattern is available for $5.00 USD buy it now
Errata available: swansislandcompany.com
Everyone that sees these simple mitts says "Oh - can those be mine?" It's funny how sometimes the simplest things can evoke such a response! I made these three sets using tonal color combinations of our classic Natural Colors merino. You could have fun mixing any of our naturally dyed merino colors or add in one of our versatile neutral blends in Seasmoke or Oatmeal for infinite great stripe combinations. With three different lengths to choose from, the possibilities are endless. Make a pair for each of your friends - they'll all want one!
The last two photos show the mitts in our limited edition Swans Island Ikat Indigo Yarn.
About this pattern
19 projects, in 51 queues
About this yarn
by Swans Island
Light Fingering
100% Merino
525 yards / 100 grams
rating of 4.6 from 779 votes
2866 projects
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Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Stategies to Avoid and other SEO topics.
The content on your website can have a significant impact on the search engine rankings of your website but care should be taken to not overuse these keywords. Keyword density is the phrase most commonly used when search engine optimization (SEO) strategies for content are discussed. The keyword density applies to the number of times that the keyword or keyword phrase is used in relation to the total number of word in the entire article. The keyword density is largely debatable with anywhere from 2%-20% yielding success. However, one point that is largely agreed upon by industry experts is overuse of the keywords is not an effective strategy. Most search engine algorithms can detect when the keywords are not being used logically and your website might be banned if you are caught word stuffing.
This is an awesome article. I learned a lot of great tips and pointers. Thanks for the information!!
|Guru Spotlight
|Christina Chan


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So, I'm at KS-19 (Kids Street booth 19) at this year's Word on the Street Toronto. This is our 10th year with a booth at WOTS and we are going all out to celebrate.
There will be 100 free, signed and cartooned chef's hats available for FREE! The first 100 visitors to the booth get one (and please wear them proudly at WOTS!)
What does a Neil costume look like?
This young man visited my house last year for Hallowe'en. So cool!
And as usual there will be original signed bookmarks for sale cheap!
See you all this Sunday. Kids Street Booth 19, just across from the ROM in Toronto!


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Monday, March 17, 2008
Sunday night
I have progressed to the point that I can talk about it, and not be afraid that makes it more real. So I'll say what I can think of.
Obit stories are always full of glowing descriptions about the best of people, and I think that's great. My first reporting teacher, a short man who cast a long shadow, always described reporting as something like standing on a high window with the chance to throw roses or crap on the people down below. "Try to throw more roses," he used to say. That statement goes a long way in explaining why I never, never, never want to be a cops reporter.
Thomas' was full of glowing details, and rightly so. But the lasting memory I have of him was from this past New Year's Eve, when friends and I stopped off at the home to say hello. Tom was glued into some video war game, stubbornly resisting Rob's efforts to get him off so we could play Wii Tennis. When I heard Tom had been killed, this is what made me the saddest: he, like me, had been an 11-year-old know-it-all, but he, unlike me, would never have the chance to grow into something else.
I caught myself once before I added "for no reason" on to the end of "Tom had been killed," as people sometimes unwittingly do. As if there were ever a good reason to kill a sixth-grader.
For the first time in some time, I wished I were religious. Just because "I'll be thinking about you" doesn't carry the emotional weight of "you'll be in our prayers."
I managed to get my work done this weekend, at least the minimum I needed to attain. But it's hard to surmount this truckload of cosmic ennui. As has been copiously noted in occasional self-pitying posts, I'm here in Massachusetts away from my friends, just doing "personal development," or whatever you'd like to call it. But in the wake of such a barbaric action, everything I'm doing seems terribly irrelevant.
It's hard to straddle that line, the one between allowing yourself to be properly devastated by the horrific and giving into existential malaise.
But I love you, Rob, if you're there.
3 comments:
- Elissa said...
How horrific. It always is when it's a child. I wonder at what age our subconscious lets it cross over and just be terrible, rather than shocking. When does an innocent kid stop being an innocent kid? When does murder stop rocking our world and just barely rock the boat instead?
- Monday, March 17, 2008 at 12:05:00 PM EDT
- chaviva said...
This is a beautiful post, Andrew. And I mean that. You're one of the most sincere people I know.
- Monday, March 17, 2008 at 6:18:00 PM EDT
- Chris said...
"As if there were ever a good reason to kill a sixth-grader." It's precisely this sort of thing that makes me so unable to accept religious worldviews. I've stopped wanting to make sense of tragedy because I'd rather not believe that it's part of something sensible.
As for comforting others: I don't know. The best thing is always to enter into real fellowship with somebody in their grief, I guess--to put whatever conceptions of the universe you have on the shelf and help them find solace within their own.
- Thursday, March 20, 2008 at 11:12:00 AM EDT


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Dr. Mercola Liver and Kidney Support for Pets
Product Facts
Active Ingredients per 1 scoop (0.5 g scoop included)
Milk Thistle 35 mg
Chlorella (Chlorella vulgaris) 25 mg
Curcumin Phytosome (Curcuma longa Extract [Root], Phosphatidylcholine Complex) 25 mg
Dandelion [Leaf] 25 mg
L-glycine 25 mg
N-Acetyl Cysteine (NAC) 25 mg
Phosphatidylcholine (Soy) 25 mg
Superoxide Dismutase (SOD) 25 mg
Taurine 25 mg
Japanese knotweed (Polygonum cuspidatum) 15 mg
Schisandra [Fruit] Extract 15 mg
Green Tea [Leaf] Extract 10 mg
L-Glutathione 10 mg
Inactive Ingredients: Silicon Dioxide.
Directions for Use:
Can be given during or after meal time, once per day.
Animal Type -- Serving Amt -- Scoop(s)
Cats (2+ lbs.) -- 0.25 g -- 1/2
Toy Breed Dogs (up to 14 lbs.) -- 0.5 g -- 1
Small Breed Dogs (15-29 lbs.) -- 0.75 g -- 1 1/2
Medium Breed Dogs (30-49 lbs.) -- 1.0 g -- 2
Large Breed Dogs (50-79 lbs.) -- 1.5 g -- 3
Giant Breed Dogs (80+ lbs.) -- 2.0 g -- 4
Disclaimer: The product descriptions and the statements on this page are from manufacturers and/or distributors and have not been evaluated by VitaSprings or the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. VitaSprings does not imply any medical claims from the customer reviews on this Liver and Kidney Support for Pets product on this website.
Disclaimer: Designated trademarks and brands are the property of their respective owners.
Statements made, or products sold through this website,
have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease. Read more.
Copyright ©2001-2018 VitaSprings.com Online Store - All Rights Reserved.


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While 99 percent of the population is envious of Meghan Markle's stroke of royal luck, The Crown star Matt Smith has a slightly different opinion.
The actor, who plays Prince Philip on Netflix's royal period drama, spoke candidly during a panel yesterday (follow along above) about the pressures Markle will face.
"I feel sorry for her," Smith started. "It's such a transition in her life, and it's such a huge thing to take on. Life as she knows it is gone. But hey, she's marrying the prince of Britain—how exciting for her." Oh, hi, Negative Norman.
Though the TV royal may view Markle's sweet disposition with a glass-half-empty mentality, his onscreen wife, Claire Foy, holds a more popular opinion.
The fictional Queen Elizabeth II said, "She's an actress, so there's hope for us all," during the same panel.
Here, here, Claire Foy! Thanks for keeping the dream alive.
RELATED: 4 Reasons Why Prince Harry & Meghan Markle's Engagement Is One for the Record Books


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- 1 cup Vanilla Cakebatter Clear Protein (100g)
- 2 tablespoons coconut flour (18g)
- 1 teaspoon baking powder
- 1 cup unsweetened applesauce (222-244g)
- 4 tablespoons 60% Cacao Chocolate Chips (I used large; 30g)
- 4 tablespoons Greek cream cheese (56g)
- 1 scoop Clear Protein Vanilla Cakebatter (36g)
- 1 tablespoon erythritol (8g)
- 1/4 cup Fage 0% Greek yogurt (56g)
- Preheat oven to 325F, line pan with parchment paper, spray with nonstick spray (I use coconut oil spray).
- Mix Clear Protein powder, coconut flour, and baking powder.
- Add applesauce. Mix well.
- Lightly stir in chocolate.
- Bake for about 25 minutes, and check to see if the cake is firm. If not, check every 1-2 minutes until firm and a toothpick comes out clean. Be careful not to overbake.
- Remove cake from oven, and let cool.
- In a small bowl mix room temperature Greek yogurt cream cheese, Fage Greek yogurt, erythritol, and Clear Protein Vanilla Cakebatter to the consistency of frosting.
- Frost cake after cooled.
- I sprinkled unsweetened cacao powder on the top, but you could drizzle a protein/yogurt mix or add more morsels if you wish.


text: Family Reunion Music : My Jesus I Love Thee Home > Music > Del & Friends > Share Digg Facebook Google+ Myspace Pinterest Reddit Twitter Email Print My Jesus I Love Thee By William Ralph Featherston If ever I loved Thee, 'tis now . . . Verse 1 My Jesus, I love Thee, I know Thou art mine; For Thee all the follies Of sin I resign; My gracious Redeemer, My Saviour art Thou; If ever I loved Thee, My Jesus, 'tis now. Verse 2 I love Thee because Thou hast first loved me, And purchased my pardon On Calvary's tree; I love Thee for wearing The thorns on Thy brow; If ever I loved Thee, My Jesus, 'tis now. Verse 3 In mansions of glory And endless delight, I'll ever adore Thee In Heaven so bright; I'll sing with the glittering Crown on my brow, If ever I loved Thee, My Jesus, 'tis now. If ever I loved Thee, My Jesus, 'tis now. DEL & FRIENDS (Del Delker, Christian Edition, Stephanie Dawn, Faith First) 150 & Beyond!A New Name In GloryChrist AloneClassic PraiseDel & FriendsDown Home In TexasFaith First - BeyondFamily Reunion at the TivoliHe's Still WaitingHeaven Came DownHold On a Little LongerHow Big Is GodI'm Glad!Simply HeritageSongs by TitleSouthern Gospel StyleSpirit of FreedomStill Feelin' FineThe PromiseThrough It All Home | About Us | Music | News & Events | Gallery | Musicians | Shopping | Contact Us | Donate SiteMap. Powered by SimpleUpdates.com © 2002-2018. User Login / Customize.


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Celebrity W.T.F's Volume 58
Mariah Carey is happy to remain single and celibate after witnessing the damaging effects of sexual promiscuity. The singer is scarred by the experiences of her elder sister Alison, who slipped into prostitution and drug use, and blames a culture of casual sex. She says, "Casual sex destroys self respect. Some people use it to feel better about themselves but in fact it ruins lives. I've seen it for myself, and that is why I have never been comfortable with promiscuity."
Tsk tsk Mariah.....Advertising goods that aren't for sale. Does she really think wearing outfits like this are going to send the "I WANT TO DATE A RESPECTABLE MAN ON A REGULAR BASIS" message?
Victoria and David Beckham had to rush one of their sons - Romeo to hospital after he suffered from a second convulsion in two months. The three-year-old was taken for emergency treatment on Saturday night. David carried the toddler into the casualty unit at La Paz hospital, with Victoria by his side. Posh and Becks, together with a nanny and three bodyguards, had driven themselves to the hospital with little Romeo but, they all went home after a couple of hours.
The Sun reports a source as saying: "David and Victoria looked as worried as any parents would be as they went into the hospital. Victoria was very pale." In early August, a worried Victoria had taken Romeo to Harlow's Princess Alexander hospital - near their Hertfordshire home - after he'd had a convulsion. On that occasion, he was kept in for observation before being released a few hours later.
These are the actual photos of the Beckhams "rushing" their son to the hospital. Victoria is head to toe in designer clothes and all made up. Was she just sitting around the mansion looking like this?
And if you need the assistance of a nanny and THREE bodyguards to help you escort your sick kid to the hospital...maybe it's a sign you should stay home?
Paris Hilton said Saturday she ended her five-month engagement to a Greek shipping heir because "she's not ready for marriage" and didn't want it to end up in divorce.
Paris was quoted as saying, "I have seen the breakups between people who love each other and rush into getting married too quickly," Hilton said in a statement released to The Associated Press. "I do not want to make that mistake."
Hilton said she still loves Latsis and the pair will continue to work together on business endeavors and have "movies together in the works."
"I'm still young and still have a very active career that I'm not prepared to give up," she said. "I have worked very hard to get to where I am. Paris is a great guy and we will handle this with dignity and respect."
I'm sorry. "Active career"
She is kidding nobody but, herself.
Fantasia Barino who won the third season of "American Idol" recently admitted that she can hardly read or write. In the singer's new book she reveals that her mother is also functionally illiterate and that Fantasia was so ashamed of her own struggle it kept her from ever applying for a job. On "Idol," she learned lyrics by listening to the songs, not reading the sheet music, and since winning, she's signed contracts she couldn't read.Fantasia is now working with a tutor and is sharing her story to inspire others who struggle with reading and writing.
In "Life Is Not a Fairy Tale," Fantasia also reveals she was raped as a freshman in high school and blamed herself because of the way she was dressed.The book also details her poor childhood and how her faith in God was the only thing that kept her hopeful."Most people would rather flaunt their new clothes or their new bling-bling," she says in the book. "I always wonder why God is not worthy of praise and acknowledgment? Why are young people ashamed to show their faith? Take it from me — faith is really all you have."
No wonder Fantasia never was upset by Simon's comments.......she didn't understand what words he was using!
Fantasia is proof that dreams do come true!
Nicholas Cage's young wife Kim gave birth Monday in New York City. According to his publicist, "They are healthy and happy and it's quite lovely," The couple married in July 2004. It was the third marriage for Cage and the first for his new wife, who was 20 when they married. They met when he visited a Los Angeles restaurant where she was working as a sushi waitress.
The baby is a boy named Kal-el Coppola Cage.
Which I believe is Korean for "American sucker! Give me your money!"
Jessica Alba says she did most of her stunts herself in the upcoming film "Into the Blue." Among them, she dove 45 feet, the deepest of anyone from the cast, she says, and she stayed underwater the longest too. The actress told OK! magazine that she is so comfortable under the water with the fact that her mother was a lifeguard when she was a little girl, teaching her daughter to swim before she could walk.
I have a sneaking suspicion that nobody will be talking about the stunt merits of this movie after they have seen Jessica come out of the ocean soaking wet.
Just a hunch.
Raven from the children's show "THAT'S SO RAVEN" has slimmed down considerably. Raven recently appeared on MTV'S TRL last week and announced that her new slinky look has lead publishers to approach her to write a dieting book.
As long as she remembers her audience are young, impressionable girls who most likely already have self-esteem issues.
Sienna Miller and newly single Leo DiCaprio hung out at LA club Mood last week. Witnesses say they were very comfy, "Sienna was getting very cozy with him. They spent most of the night huddled in a corner. They looked like they were having a great time."The source added, "They both went to great lengths to make sure they were not photographed together."
Go Sienna!
Ashlee Simpson celebrated 21st birthday by performing at a Las Vegas lounge as the clock struck midnight. The singer was joined by her sister Jessica and brother-in-law Nick Lachey at the show. After the segment Ashlee took everyone to Caesars Palace's Pure Nightclub to party into the early hours of the morning. Ashlee recently admitted that the thing she looked forward to the most about turning 21 was getting the opportunity to gamble legally, explaining, "I used to use my sister's ID, which is really lame. They were like, 'Jessica Simpson... You're Jessica Simpson? "
Here is Jessica at her birthday party enjoying her first legal cup of champagne. Once she is drunk and loses all common sense, she should THEN try using her sister's I.D.
A judge has ordered a man accused of stalking Pamela Anderson to stay away from her and her family for three years. Judge Linda Lefkowitz, sitting in the Los Angeles area of Santa Monica, called the evidence sufficient, clear and convincing" to merit slapping homeless Stansfield with a stay away order.
Anderson said she saw Stansfield talking to her seven-year-old son at his school on September 7. When she approached him, he told the actress he wanted her to stop working on her TV series called Stacked and work instead on a movie with a script he had written for her, Anderson said in her declaration.
"I was very uncomfortable and immediately told him to leave us alone, and my sons and I left the school," she said.
Theree were also three other instances in which Stansfield allegedly confronted Pam's mother, sister-in-law and a babysitter - "frightened me tremendously", the actress stated.
Stansfield has denied he was stalking the actress. When asked by the US television show Inside Edition last week whether he was stalking her, he snapped back: "Not in the least. This is outrageous."
Sadly, this idiot really believes he was not stalking her!
Courtney Cox says she will support Jennifer Aniston as the actress' divorce from Brad Pitt is finalized this week. Courtney said, "We have a kind of pact. If anything ever bothers us, we don't hold it in for one second. From the first day we met, Jen would just drag me out and start telling me stories about her relationships. She's an all-round friend and she's incredibly loyal. We went through our relationships and break-ups together, through my wedding to David Arquette and my father dying. I love, love, love her."
Problem is Jennifer needed Brad to "love, love, love her."
Angelina Jolie is enraged by the funds America pours into the war in Iraq, compared to the amount donated to fighting Aids and HIV. The actress, whose adoptive daughter Zahara's parents are believed to have been Aids victims, is desperately trying to build awareness in the world. She says: "I'm not saying I'm for or against war, but the amount that is spent every month, being, I think they said, five billion dollars, and to realise that we're spending 15 billion on AIDS, for over, what is it? Three years, five years ?"
Angelina is right.
She needs to address this with the government. They usualy listen when a beautiful woman opens her mouth. Especially a mouth as luscious as this one. If only Bill Clinton were still president..... the possibilities are endless.
Nicole Ritchie claims she loves her new 98 lb frame. She said "I have really small, tiny ankles that I don't like. I used to want to have a bigger chest, but now I like being flat. Clothes fit better and I really don't need a bra."
Ofcourse she doesn't need a bra. Most eight year old boys don't.
Here are Catherine Zeta - Jones and Antonia Banderes. What a SIZZLING DUO ... I guess Melanie Griffith and Michael Douglas thank their lucky stars everyday.
Jen and Ben enjoy a RED SOX game.
Who's that strapping young lad going for a jog?
Believe it or not.....it's Jack Osbourne. Offspring of Ozzy and Sharon.
Tara Reid spotted looking sober for once. Seemed to be searching for something she could not find. Her bra perhaps? Self esteem?


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Bruce Jenner is going full steam ahead with his sex change and will go under the knife this summer, sources close to the Olympic hero said.
According to Page Six
The gold medalist had been slowing down the gender-reassignment process in the weeks following a deadly car crash in Malibu, Calif., but the transition is now back on track, according to RadarOnline.
He's been seeing a therapist, as a regular part of any sex change, and will now step up the visits to twice a week, the celebrity news site reported.
"The therapy was required by the doctor that will be performing Bruce's sex change operation," the source close to Jenner said. "And it has helped Bruce tremendously."
If all goes well, Jenner hopes to be in surgery "towards the end of the summer," the source said.


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Aerospace, Defence & Homeland Security
- Sliding Bed Trailer
Multi Role Trailer
- Sliding bogie
- 13.5m long
- 2.55m or 2.74m wide
- Payload up to 26 tonnes
- Twist locks for ISO containers
- Air suspension
- Loading angle 10 degrees.
- Combat Support Boat Trailer
- GTW 12 tonne
- Tilting Bed
- Hydraulic Ramps
- Winch
- Fast Launch / Revovery features
- Multi Role Lightweight Trailers – MR25
- GTW 2500 kg
- Tare weight 900 kg
- Payload 1600 kg
- Unique bogie system
- Outstanding mobility
- Variable rate independent suspension
- 3.2M bed length
- Low bed height
- Removable sides and tail
- Ski options
- Body options
- Multi Role Lightweight Trailers – MR30
- GTW 3500 kg
- Tare weight 920 kg
- Payload 2580 kg
- Unique bogie system
- Outstanding mobility
- Variable rate independent suspension
- 2M bed length
- Ski options
- Body options
- Multi Role Trailers – MR35
- GTW 3500 kg
- Tare weight 1400 kg
- Payload 2100 kg
- Unique bogie system
- Outstanding mobility
- Variable rate independent suspension
- 3.4M bed length
- Ski options
- Body options
- Centre Axle Trailers
- Single axle
- GTW 0.5 to 3.5 tonne
- Body options
- Suspension options
- Communication Trailers - Ackerman
- Medium mobility
- GTW 8000 kg
- Ackerman steered for low height
- Incident & Crowd Control Barriers
- Rapidly deployable scene and incident cordons
- Temporary protected enclosures and privacy screens
- CBRN applications
- Ballistic protection options
- Width adjustable and series linkable
- Viewing windows and access door options
- Foldout anti-scaling overhangs
- Road legal towability with 4x4 or LCV
- Run flat tyres
- Programme Management & Systems Integration
Oldbury UK designs and manufactures mobile and static platforms specific to customer requirements. We can integrate a variety of equipment from either CFE or our own tailored systems.
We have a particular capability in the area of SATCOMs. We provide the trailers and integrate the systems for mobile satellite communication centres.
Oldbury UK provides complete mobile and fully integrated packages for Tactical Air Navigation systems – currently in service with many Air Forces worldwide.
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Oldbury UK provides bespoke aero-engine test and ground support engineering (GSE) platform solutions. These are designed and manufactured to suit very specific requirements – whether for in-hanger maintenance engineering or routine apron inspection and servicing.
Low profile running gear and steering options offer optimum manoeuvrability and working platforms can be configured to meet individual applications, access and safety requirements.
Other examples of Oldbury UK's capability include air turbulence control units for ground engine test applications and a jet engine wash system which can improve fan operating efficiency and fuel economy.


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The headline "Griffith-Joyner Fails in Record Try" was itself a failure.
Never mind that Florence Griffith-Joyner had previously survived the greatest series of women's 100-meter dashes in history, culminating in her 21st-Century time of 10.49.
Never mind that she had to run three heats of the 200, including an American record 21.77 in the second round, to reach the finals.
Culver City


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We have seen OWC's quad-interface Blu-ray burner previously, and now NewerTech launches the Voyager, a quad-interface hard drive docking station. The NewerTech Voyager can hold both standard 2.5-inch and 3.5-inch SATA I/II hard drives with up to 2TB capacity. Users can connect the Voyager using one of the four interfaces, including FireWire 800, FireWire 400, USB 2.0 and eSATA.
The NewerTech Voyager support hot-swapping of SATA hard drives. It works with both PC and Mac.


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- thgktsAsked on August 12, 2012 at 10:35 AM
Ziyaretçi defteri oluşturmak için ne yapmalıyız?
- JotForm SupportidarktechAnswered on August 12, 2012 at 11:06 AM
We do not have direct solution about this but you can try my colleague's suggestions on this thread. http://www.jotform.com/answers/19766-I-want-to-create-a-guestbook
Let us know if you require further assitance with this. Thank you.


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It is Thanksgiving Day and I am thankful for every so many things.
My brother and sister, and my extended family.
I have a job I love and wonderful co-workers.
My circle of friends has grown to include Kazakhstan AP and PAP.
I have new 'sisters' who are there every step of this journey to parenthood.
My file is in Kazakhstan and I'm waiting for my LOI.
My brother, sister and I have a tradition started when my mother was alive, where we go to the local Pioneer Village for Thanksgiving dinner. We've carried on the tradition since Mum's passing. (Oh, and I'm thankful I didn't have to cook or clean up after Thanksgiving dinner. - my mother didn't raise a fool!)
Last year the weather was warm and mild. We had a delightful lunch and enjoyed our walk around the village.
This year it was very cool, in fact we became very cold walking around after lunch. We were thankful for winter coats and hats.
We had a delightful time, however as we sat in the dining room, I could help but think that last year I was certain we'd be sharing our meal with a little person. As we ate dinner I told my brother that I'm 99 per cent sure that NEXT year, I will have a little person at the table.
Come on LOI, coming to mummy to be!


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It almost surreal and hard to imagine but inside Whitney Elementary School in East Las Vegas, nearly 85 percent of the children are homeless. That's 518 kids out of 610!
The school Principal Sherrie Gahn told CBS News, "I thought that I saw the ultimate poverty when I got here eight years ago and every year it has gotten worse and the recession made it ten times worse."
[scroll down for video]
Gahn knew she had a problem that a traditional public school could not fix.
"When I saw the children eating ketchup for lunch, and wanting to take it home," she says, "it just crushed me."
So Gahn came up with a plan involving the kids, their parents and the community.
"I told the parents that I would give them whatever they need," Gahn says.
"All I need them to do is give me their children and let me teach them.
In turn I will give you food and clothes and we will take them to the eye doctor. I will pay your rent, pay your utilities, but keep your child here."
The children get free clothes, free bread to bring home and even free haircuts.
Almost all of it given by 500 donors and local businesses who drop off donations daily.
Gahn creates a wish list, and her army of volunteers makes it happen.


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This sushi craving suddenly hit me, and Hama-Ko was closed for th holidays. I stopped at Chika, on Irving between 9th and 10th as a stop gap measure. It's the first time in more than a year that I've had sushi outside Hama-Ko.
This is a small cozy place run by a chef, his assistant and three waitresses. I felt fairly comfy if not ever so slightly cramped sitting at the bar.
The menu covers both raw fish and a variety of cooked dishes along the lines of teriyaki, oyako don etc... But what really intrigued me was a super extensive listing of appetizers. There's also a written listings of interesting specials (chicken hearts, chu-toro and the like) near the bar that faces the door.
I requested omakase.
"Do you have a price range?"
"Not more than $40, please." (It later comes to $38.)
The waitress goes behind the counter and starts talking to the chef. A few moments later, I hear him mention "ankimo" to his assistant. Soon, I'm happily chowing on two smooth and decadently rich oval slabs of monkfish liver in a bowl with a shallow pool of soy sauce, chopped scallions and an orange colored fruit puree of some sort - is that ponzu? - would have done better with slightly more of the last - its sweet acid would have been more able to cut the richness of the liver. Not as exquisite or flavorful as Hama-Ko's sushi version, but satisfying.
Then sashimi. Again, good stuff, progressing from a decent cut of salmon (miles behind Hama-Ko), slices of hamachi that were more on the lovely gelantinous side than of the buttery sort, and finally to ruby red maguro that melts in the mouth. A clever series of interesting textures. The fish is good, but I've been spoilt.
There's some cooking action going on in the back, and the chef takes the stove. Next thing I know, I get a generous plate of sauteed squid, with the bodies stacked neatly like fat logs and a pile of tentacles next to it. Dark green lettuce sits on the side to lend a crisp verdant bite. It's obvious on the palate that they sauteed the squid in butter. The burgundy coloured sauce was nice and gave the squid a bit of complexity (must have been some sort of wine in there) but the squid themselves took the crown. The tentacles are perfectly juicy and are crunchy in that snappy sort of way. The bodies are also delicious and the somewhat hollow insides are lined with the squid's custardy and mildly livery innards. This squid was excellent in every sense of the word.
Lastly, sushi. Nice and fairly mild aji, and a very very good shiro maguro that must have been loaded with fat. Also present, a satisfying spicy tuna roll, the tuna lightly moistened with mayo and with the heat level tweaked to closer the lower end of the spectrum, more a piquant bite than a blast.
On the whole, I liked Chika. Not an experience that rocks worlds or blow minds, but competent, well cooked and honest. The chef takes quite a bit of care as he makes his sushi. Each piece is precisely sized for one bite, and is aethestically pleasing in the way the piece of fish tapers into a point at the far tips, like a longish diamond, as they curve over the rice. On the whole, a fine and worthwhile eatery if you're in the neighborhood.


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Class Levels:
- Level 1 – Classes are suitable for students with no little or no previous experience. Classes include slow paced instruction with a focus on proper alignment. Designed to develop a basic foundation and understanding of yoga postures, and to build baseline strength while gently increasing flexibility and improving circulation.
- Level 2 – Classes are suitable for students with previous yoga experience who feel comfortable moving through basic yoga postures and sun salutations.
- Level 3 – Classes are suitable for those with an moderate to strong personal yoga practice and fitness level.
Hot Vinyasa (Level 2-3)
In hot vinyasa style yoga, students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is taught in a heated studio (85-90 degrees) which makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, and physical and mental stamina in one session for the perfect blend of sweat and serenity!
Power Yoga Flow (Level 2-3)
Without the heat, this vinyasa style class provides students the space to deepen their yoga practice as they are guided through a carefully planned set of asanas designed to promote strength, focus, endurance, and tuning in to one's mind, body, breath connection. This is a vigorous class featuring advanced postures and deep stretching. Suitable for students with previous yoga experience.
Gentle Yoga- Deep Stretch & Restore (All Levels)
Restorative Yoga is a slower-paced, relaxing version of the popular physical and spiritual discipline of yoga. This class serves to relax the body and mind. We begin with a gentle warm-up and move into seated and reclined poses, using props for optimal support. The intention of this class is to improve circulation in the joints, revitalize tissues, improve range of motion, and relax!
Gentle Yoga Flow (Level 1)
In gentle yoga flow we move slowly through asanas (poses) with the intention of evenly building strength and flexibility in the body. This class involves comprehensive queuing and one on one alignment coaching, making this a great class for beginners! Regular practice develops core strength, balance, flexibility, and increased mobility. Set to soothing traditional yoga music and practiced in a dimly lit room to promote relaxation.
Buti Yoga (All Levels)
Buti is an Indian Marathi word that means "a cure that has been hidden or kept secret." We believe EVERY woman has the power to transform and heal her body from within. Buti Yoga focuses on activating the Spiral Structure of the core to engage the deep abdominal muscles, stimulate the endocrine system, and activate kundalini energy. Classes utilize ancient pranayama and core engagement techniques seamlessly woven into a power yoga flow with bursts of cardio-intensive tribal movement. Experience Twisted Sister Yoga Studio's unique set up and awesome sound system designed to "Rock the Mat" in these high-energy, transformative workouts set to rap, hip-hop, and tribal dance music! For more about Buti Yoga check out this video: What is Buti Yoga?
Barre Fusion Flow (All Levels)
Based on the elements of ballet warm-up exercises, yoga, and HIIT. The movements in Barre FusionFlow consist of high energy, low impact exercises, combined with traditional vinyasa. Designed to develop muscle tone and strength, while providing maximum calorie burning benefits. Burn up to 300 calories each 45 minute class. Bring water and a towel. Efficient, effective, and fun!
Hot Detox 26 (All Levels)
Based on the Bikram Chouldry hot yoga style synthesized from traditional hatha yoga techniques and popularized beginning in the early 1970s. This 60 minute class consists of the same series of 26 postures, including two breathing exercises with the studio heated to 95 degrees.
Kundalini Fusion Flow (All Levels)
This class integrates kundalini yoga kriyas and breathing techniques into tradtional vinyasa flow to stimulate movement in the subtle energy body or chakra system while improving strength, flexibility, balance, mental focus, increasing oxygen in the body and brain, and calming the central nervous system. Following the movement portion of the class, students are guided into meditation with the option of working with mudras and mantras, and encouraged to sustain the meditation for twenty minutes. This is a healing practice that meets students where they are physically, mentally, and emotionally, and is suitable for all levels.
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Beginners Sequence – Modified Sun Salutation A
New to yoga? Practicing this set of postures is a great start!
Niyamas of the Eight Limbed Path of Yoga
Niyamas- Personal observances, actions, and attitudes. The word "Yoga" means to "yoke" or "unite". Yoga is simultaneously the practices associated with wholeness and the actual state of wholeness. Through dedication to the "eight limbed path" prescribed by ancient...
Yamas of the Eight Limbed Path of Yoga
Yamas- Ethical and integrous behavior in relation to ourselves and others. The Yamas make up the first limb of Pantanjali's "Eight Limbed Path of Yoga". There are five principles that make up the Yamas as the standards for our behavior in relation to others. The key...
Eight Limbed Path of Yoga
Here in our Western society, most of us understand the word "Yoga" as being a type of exercise that involves holding various poses designed to stretch the body. And yes, the physical (asana) practice of yoga is an essential component, but it is actually just one of...
Yoga: A Different Kind of Workout
In Western culture we see many approaches to physical fitness. Among these are running, aerobics, swimming, CrossFit, team sports, dance, and the list goes on. A favorite of ours is the practice of Yoga, and it is becoming increasingly more popular for a reason. The...


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Self-Care Tips
As Valentine's Day approaches once more, it's the perfect time to show yourself some love. After all, who's going to take care of you if not you? There's nothing more rejuvenating than allowing yourself to indulge in something you love, and no better time to go for it than V-Day. No need to limit self-care to just Valentine's Day, but make sure to incorporate at least one day for yourself.
How about some self-care ideas to get you started?
1. Take a hot bath.
Who doesn't love relaxing in the tub with sweet-smelling bubbles, salts, or aromatherapy oils? Bring in a couple candles. Turn on some soft music. Maybe even bring a book or a magazine. Bath time is the ultimate "me" time, so leave your phone behind and unwind!
2. Open that bottle of wine you've been saving.
Or pick up a new one! Choose something you know you like—and why not take that glass into the bath with you?
3. Do a sheet mask treatment.
Sheet masks are almost as relaxing as facials—you have to take time to sit back and let the mask do its thing. Enjoy some relaxing music or meditate while you treat your skin. By the time the mask is ready to be removed, your stress will be as well. We recommend #HappyHour Tencel Mask for your happy time.
4. Pamper those tootsies.
Take a few minutes to massage all those tiny muscles in your feet—it can have an impact on your whole body! While you're at it, why not paint your toenails a fun color?
Even better, how about combining all four of these things into one night for the ultimate in self-pampering? It'll be the perfect night to head to bed early—which you'll want to do anyway, because you'll be so relaxed! Before you know it, you'll be making time for yourself more than just one day a year.


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Don't be afraid to use lighting. General and ambient lighting in the form of overhead fans, outdoor chandeliers, and outdoor floor lamps work great in outdoor spaces, Fiorio said. Anything on a dimmer switch is a nice touch.
Use color and fabrics to dress up your space. Placing cushions on an outdoor sofa, settee or even a porch swing increases the feeling that your space is a room. Make sure the fabric and/or foam is intended for outdoor use. There are a wide variety of outdoor fabrics traditionally used indoors that have protective finishes, Fiorio said, and are meant to be used outdoors or in a covered room.
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Use unconventional materials. Outdoor art doesn't only come in plaster or metal finishes any more, Fiorio says. Many online home and garden stores offer painted canvases, sconces and other outdoor art that look like they belong indoors but have durable finishes that can hold up to the elements.
Define your space. An outdoor area rug will anchor the space and give your "room" a perimeter and walls, Fiorio says. Decorative fabric panels anchored in corners give a soft line and a sense of enclosure.
Pull colors from a room adjacent to your backyard. Using colors borrowed from your living room or kitchen makes the entire space feel cohesive, Fiorio says. A unified color palette will make your interior room feel larger and make your outdoor room feel like part of the house.
Kelly Barbazette is a journalist turned stay-at-home mom. She lives with her husband and their two daughters in Gilroy. She also writes for Gilroy Today.


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Connor Sweet says it in every huddle and every timeout. It's become a mantra for the Ledyard boys lacrosse team and serves as a kind of warning to the Colonels' opponents.
Connor Sweet says it in every huddle and every timeout. It's become a mantra for the Ledyard boys lacrosse team and serves as a kind of warning to the Colonels' opponents.
"Guns-a-blazin'" — or in other words, Ledyard's offense is coming for you.
With a relentless attack and penchant for scoring early and often, the Colonels kept their undefeated record intact with a 17-8 win over Norwich Free Academy in the semifinals of the Eastern Connecticut Conference Tournament on Wednesday.
The Colonels play East Lyme, last year's conference champion, for the ECC championship on Friday.
Ledyard (17-0) is no stranger to getting this far. The Colonels lost in last year's ECC championship game to the Vikings.
They just haven't been there carrying the weight of an undefeated season on their backs.
"We take it game by game," Ledyard coach Brian Martin said. "We haven't looked past anybody this year. We've just had the mentality of going out, play who we're playing, get that game done and over with, and move on to the next one. Our goal is just to keep winning. That's what we want to do."
The Colonels wasted little time in working on their latest victory. Ryan Foster scored 36 seconds into the game, scored again 1 minute, 6 seconds later, and assisted on David Deschenes' goal 28 seconds after that. By the time the Wildcats (9-8) took a timeout less than two minutes into the game, they were staring at an 0-3 hole.
It also helps when the Colonels are almost guaranteed to get the ball first on every possession. NFA coach Scott Hicks said Sweet is one of the best in the state in taking faceoffs, and he won the first three to help jump-start the Colonels' offense in the first quarter. He finished with 13 of them.
"You can't score unless you have the ball," said Foster, who ended with a game-high seven goals. "It all starts at the faceoff. As long as Connor keeps doing what he's doing — and he's been doing it great all year I think — we'll score mad goals."
Foster had a hat trick only 3:22 into the game and Ledyard ended the first quarter up, 8-1. Four different Colonels scored in the second quarter to give them a cushy 12-2 halftime lead, and six different Ledyard players scored throughout the game
That's another thing about Ledyard's offense: They're not afraid to spread the scoring around.
"The thing that amazes me is how unselfish these guys are," Martin said. "Sometimes, a guy could shoot and they make that extra pass from an almost sure goal. It's just good lacrosse to watch, and it's really exciting to see that."
NFA scored the last four goals of the game, but despite winning the penalty battle — committing two penalties to Ledyard's 11 — it was too little, too late. Avery Rak led the Wildcats with four goals.
"The second half, even though the score didn't show it, I think we played with a little bit more composure," Hicks said. "They're a very good squad. You can't take that away from them."
The Colonels hope they can keep their red hot offense going and win what has constantly eluded them.
"It's no different than any other year — it's the ECC finals," Foster said. "Every team wants to play in it, and we were lucky enough to get there this year. I think we have the offense to hang with (anybody). We'll come out to play."


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Mission Kids will collect donations of dry foods and toiletries and funds for Interfaith Mission on Sunday morning.
Sunday also marks the Blankets & Tools Campaign for Cambodia, offerings will be accepted during the Sunday service.
The Bell Choir and the Choir will both perform, and this Sunday is Contemporary Music Sunday.
The Pastor will continue his discussion of Christ's words in the Lord's Prayer.
Presbyterian Women will meet Monday morning at 10:30 in the Library.
Buildings & Grounds Committee will meet with Gary Oatman, consulting engineer at 6:00 p.m. in the Library to discuss structural problems in the sanctuary.
The Session convenes at 7:00 p.m. in the Library.
Fain volunteers are serving dinner Tuesday night at Faith Mission; volunteers should meet at the Mission at 6:00 p.m.
The ladies will play bridge in the commons area at 1 p.m.
We will have chili this week with all the fixins for Wednesday night supper starting at 5:30.


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Capricorn Compatibility – Love Signs Match
This early year you should read about Capricorn compatibility to succeed on your love life. This most determined zodiac from all of signs could be hard to read sometimes. To be able to get closer to a Capricorn, This zodiac really high on independent score, so people with zodiac looks more enjoy for being alone. The Capricorns seems mysterious with their introvert tendency. Many people find that this personality becomes one of most attractive part from the Capricorns. Most of Capricorns understand about their positive quality, hence they quite confident about themselves. They are always sure about what they capable of doing in everything. The Capricorns always achieve their goals successfully because they are full of ambitions and focus on works. So, having a Capricorn partner will bring much prosperity for your life.
If you read more about Capricorn compatibility, you will know that achievements are important part of their life. They will do everything to make their goals come true. At work environment, a Capricorn tends to be a workaholic. Sometimes this pattern becomes too bold that the Capricorns looks too ambitious. Even though they will not care about what people think about them, the Capricorns surely need someone who could balance their ambitious life. This people should know how to balance the strictness world of a Capricorn. This strictness tendency comes up because the Capricorns sometimes only focus on their goals. You may know that a Capricorn will always be a planner. Every movements and works are always being calculated and planned. They will be disappointed if something happens unexpected. This could lead to a stressful daily life for the Capricorn people.
Capricorn Compatibility Date
If you date a Capricorn, you will have everything in order, including for a casual date. Before go on a date, a Capricorn will do complete survey of the upcoming date location. How much the ticket fee, the location map, where is the toilet, and other single details of that place. The shirt or dress for the date will be prepared from some days before as well. As for Capricorn girls, they will look for makeup and hair do for that lovely day. For extreme case, even the Capricorns will make a list of activity to do during that date! They do this extreme preparation because they want that date to be extremely perfect. For them, even one mistake will turns that happy day into disaster.
Certainly, if you ready to date a Capricorn you should understand about his/her perfectionist tendency. However, you should slowly teach them on becoming more relax and spontaneous. For example, when go on a date, you could propose on something unplanned. You should show the Capricorn that sometimes something spontaneous will feels more fun and pleasant! Behind the calm upbringing of the Capricorns, deep down they crave for warmness and love. They may cannot those feelings toward their spouse with words. The Capricorns will put their feelings into real actions even though it means they have to do a little change on their date agenda. So, if you want a happy relationship with a Capricorn, you should prepare some unexpected surprises for them!
Before moving on how to reach the Capricorn compatibility, you should know main personality traits from a Capricorn. First, a Capricorn is a very trustworthy person. Even if you have Long Distance Relationship with him/her, you don't have to worry about cheating behavior. The Capricorns are really good on keeping promises. Once someone trusts them, they will do everything to keep that trust. The second trait is dependable and reliable. You may rely on a Capricorn and everything will be all right. If you will go on a trip, you could let the Capricorns do the planning. They are really good at keeping your secret as well, so you could them everything. It must be really good for you to have such trustworthy partner for life.
Capricorn Compatibility Match Couple
Now, we will explore more about Capricorn and Capricorn couple. If two people with same intensity of ambition become one, you could imagine how great they will be. Without too much questions and explanations, they will synchronize really well. Capricorn and Capricorn couple will support each other hardly as they will see their partner goals to be theirs as well. They will remind their partner to be focus and stay on track. If one partner drowns on work the other one will not too sensitive about it and do his/her own work instead. The Capricorns hate drama above everything, so they will not make unnecessary quarrel with their partner. As long as they achieve what become their goals, they will remain peace and quit. Happiness for them is when everything keeps in order and tidy.
How about a Capricorn with a Virgo? Both of them have the same elements, the Earth element. Just like previous couple, this one will put peace and calm above everything. Either Capricorn or Virgo will not be too sensitive and emotional. They don't like to throw a tantrum and drama in front of their couple. When go on a date, they will agree upon quite, calm, and easily to access place. They will choose somewhere that they will have some quality time without any noises and disturbances. However, this couple needs to control their ambitions and selfishness. Furthermore, their laid-back relationship sometimes will hide some unspoken annoyance. If you have this condition, you should learn on how to speak up properly without insult your spouse.
Next you will learn on how to attract a Capricorn. First of all, you need to get your self-confidence. You should show your intellectual and power to handle your daily problems. After that, you should know what you want for your life and how to achieve that. You should consider bringing an agenda book in attempt to have orderly life. The Capricorns need to know someone's capacity and achievement before get attracted to that person. Basically, they have high standard for a spouse too as someone to accompany their life forever. Certainly, you need to find the Capricorn compatibility with this article before pursuing your dream Capricorn!


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According to Greenpeace, we are contributing approximately 20 to 50 million tons of e-waste annually, a range that is expected to rise given today's manufacturing trend of disposable products and consumer electronics with shorter life spans. Enter Dutch designer Dave Hakkens, whose 'Phonebloks' vision of creating sustainable cell phones has garnered considerable attention among electronics developers and consumers alike. Hakkens' concept is not unlike the building blocks we all grew up enjoying as kids, Legos. Instead of discarding your cell phone entirely due to outdated specs (just six months after its original purchase), imagine only having to upgrade particular components, while keeping the frame of your cell phone intact for a longer duration. Although Hakkens' idea has many critics, Phonebloks is not the only sustainable consumer electronics concept in development. Others include soluble circuits from researchers at the University of Illinois and Tufts University that can dissolve over time when exposed to water, batteries that can be charged via a USB port, and biodegradable keyboards made out of bamboo. Hopefully, and for the sake of our planet's health, this remains a growing trend.
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It may have taken almost 2 years, but I finally feel like I'm there. I finally feel like a good parent. I finally feel like I'm no longer completely insane and clueless.
I was there last week after playgroup when we walked home and I quickly agreed to "TABLEBIKESWING!" time in the backyard. I made a couple of sandwiches, sliced a banana, and brought cold water outside for us to enjoy. I watched Aspen open her sandwich and eat only the filling by scraping her fingers across the bread.
I often wish there was some way I could have known beforehand that motherhood would be so difficult for me. Not just the fatigue, the learning curve or the tantrums of toddler-hood, but the emotional roller coaster that my life would become. Maybe I could have prepared better somehow.
Other mothers give birth and say the new baby is the best thing that ever happened to them. Other mothers throw first birthday parties and admit to being baby hungry again. Other mothers have three children and plan for three more. I am not those mothers. I fiercely love my daughter. But I am just now feeling emotionally and mentally recovered from her arrival. And it has nothing to do with her at all. She is a perfect little person, she is. It's just that the role of motherhood made my own imperfections so glaringly obvious and huge. It has been a trial to overcome my own faults, to feel so hopelessly alone in this experience, to learn how to be a parent.
But now that I'm there, I hope never to look back. I pray to forget how hard it all was. How hard it was to stand and rock Aspen to sleep when my feet were swollen for a week after labor. How hard the first three months of breastfeeding were. How hard it was to function on four hours of sleep. How hard it was to find energy to make and eat food for myself. How hard it was to be judged for being "less than." How hard it was to feel like I was failing my new family.
Maybe someday I can forget enough so I can do it again.


text: Hey guys, Im looking for a SMALL backpack, enough to hold the Macbook, Powerbrick and nothing else. Im also looking for something that doesn't ooze "student" or "gamer kid" as so many backpacks do these days. So, I was window shopping in town, and I seen this Targus XS (http://www.laptopsdirect.co.uk/Targus-XS-Sub-Notebook-Case-CNXS1/version.asp) I like its leather sleekness (and that neat little lock), it oozes sophistication and I also love (and Im looking for something..) that is both a backpack, but not obviously one. The shoulder straps in that fold away to make it appear like a neat carry case if need be. That is desirable. The only problem, is thats designed for 12". I dont know how much grace there is.. as I had another case ages ago when I had a VAIO that wasn't designed for 15" and it fitted in fine. Has anyone had any experience with this bag? Im not sure if it'll give 1.3" grace. OR a similar bag with the same appeal and size would be good. Thanks! Matt


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Hanoi (VNA) – Deputy Prime Minister Nguyen Xuan Phuc hosted a reception for First Secretary of the Central Committee of the Lao People's Revolutionary Youth Union Vilayvong Bouddakham in Hanoi on December 14.
Bouddakham, who is also Vice President of the Laos-Vietnam Friendship Association, is in Vietnam from December 10-17 to join activities highlighting the footprints of Laos' late President Kaysone Phomvihane.
Deputy PM Phuc said the activities are to give Lao officials an insight into the late Lao President's revolutionary career in Vietnam and the close-knit ties between Vietnam and Laos.
He also agreed with his guest's proposal to continue preserving Lao relic sites in Vietnam, making them venues of exchange to boost bilateral friendship and solidarity.
Bouddakham informed his host that the Vietnam-Laos Friendship Association and the Laos-Vietnam Friendship Association launched activities highlighting the footprints of the late President Ho Chi Minh in Laos in May to commemorate his 125th birth anniversary.
The guest briefed the Deputy PM about his trips to relic sites in the northern provinces of Son La, Hoa Binh and Tuyen Quang, where witnessed historic events of the Lao revolution.
He said following the visit, the two friendship associations will hold more activities to strengthen people-to-people external relations.-VNA
Deputy PM receives Lao youth union official
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