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We all just watched that new trailer for Star Wars: The Force Awakens, right?
It was… solid. Intriguing, nostalgic, raised more questions than it answered. (Still no Luke? The Force is a myth again? Why do Star Wars people always forget about magic religions within one generation? Who is Rey? Why does hyperspace look different? Is this the first time we've ever had in-atmosphere X-Wing vs. TIE Fighter battles? Because they look AWESOME.)
How do you feel? Excited? Anxious? Angry? Ready to tear you hair out because when, when, WHEN WILL IT BE DECEMBER 18TH ALREADY?!
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From Urban Renewal to Bendikova
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switch to Rock Island Spur map
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Katy Trail Rock Island Spur Comments
Route Changed in Sedalia!!!
Just want to alert everyone to a recent route change in Sedalia. There are signs posted all over the trail about the change as well. Evidently the Sedalia/Pettis County Community Association has terminated their lease with Missouri Parks and have closed off a section of the trail through town. The trail has now been detoured over several miles on a hilly country road with traffic. We asked a Sedalia resident about it who said that the Association is hoping to entice new businesses to build in the area where the trail has been closed but that most residents know nothing will come of it. Sounds like some stupid politics to me. I'm very unhappy about this change and the shortsighted decision of the Community Association. Hopefully this can be resolved and a better route can be set up in the future.
posted Apr 30 2017 2:51PM
- Blue Tapp, St. Charles, MO
fyi... I called the community group in Sedalia... they really are planning for the route change to be temporary while they improve trail access through that area... please be patient and dream of how cool the upgrades will be as they come hopefully sooner than later! Happy Trails! Don't let it stop you from hitting the Katy (and heading east to see us in Hartsburg!
posted May 2 2017 8:59PM
- Sarah J Eber, Hartsburg
Sedalia is making America great again:
This is the other side of the railbanking law. They can take it back and use it for a railroad again.
posted May 3 2017 9:14AM
- Trump, Washington D.C.
What road did they use, and how heavily traveled is it? I am going to be heading that way soon with my daughter. I dont want us to get run off the road by a driver that is tired of bikes on the road.
posted May 3 2017 9:52AM
- Dave, OFallon
And here is a more recent article about Sedalia's efforts:
posted May 3 2017 11:05AM
- Sarah, Hartsburg
Actually Sarah, that is an older article. The trail is now cutoff north of Boonville Avenue at Griessen Road. Like I said, trail advocates should be happy with what Sedalia is doing there as the railbanking law is working as it was intended.
posted May 3 2017 1:33PM
- Trump, Washington D.C.
I would ignore the man posting from the swamp.
posted May 3 2017 2:35PM
- cathy, Jefferson City
And it is confusing! Be sure to get a picture of the map posted on the trailhead board to go by! The roads are not super busy, but the markings fade away the further out you go. I got lost with my 6 year old, we had to turn around and get directions. Wasted a good 45 minutes on a 60 mile day.
posted Jun 14 2017 9:45AM
- Barefoot4ever, Lake Ozark
Thanks Barefoot,
We will be riding Sedalia to Booneville on Saturday. Do you know if that map detail can be found online or just at the trailhead?
posted Jun 15 2017 7:10AM
- Anonymous
Found the map:. https://mostateparks.com/advisory/64281/temporary-detour-sedalia-katy-trail-state-park
I wonder if taking Booneville St has less traffic?
posted Jun 15 2017 9:58AM
- Anonymous
We rode the detour last Friday at 10 am. I'm not sure what all of the concern is about. The trail from the Depot was well marked. There were a few short hills but nothing unmanageable. Parts of the roads were narrow but there was little traffic. Plus the road was paved. A nice change from the gravel.
posted Jun 15 2017 2:51PM
- Bill, Fort Worth TX
In my opinion, this is the easiest route:
* right on Griessen Rd
* left on Randall Rd (first intersection after leaving the trail)
* right on Boonville St
* left on Engineer
(try the new, authentic and yummy Mexican taqueria on Engineer, 1 block south of Boonville St, https://www.facebook.com/zalpa.stacruz/)
* right on 3rd St
* a few blocks and you're at the old MKT depot
You can follow 3rd St a few more blocks into downtown. Good restaurants there are Fitters 5th St Pub (has patio), Ivory Grille in the Hotel Bothwell (good breakfast every day, only open for lunch and dinner certain days, http://www.theivorygrille.com/breakfast/), and we have a new Craft Beer Cellar, https://www.facebook.com/cbcsedalia/.
Also, Pro-Velo, bike shop owned by Ebby Norman, is in downtown and he'll take good care of you. Closed Sunday & Monday.
posted Sep 23 2017 6:39PM
- Beth, Sedalia
I should have stated the directions above are from the Griessen Rd (NE) trailhead, for riders coming in to Sedalia from the east.
Another new downtown restaurant has opened recently - Malone's Irish Pub, 404 S Ohio. Right across the street west from the courthouse square.
posted Oct 8 2017 10:17PM
- Beth, Sedalia MO
Rode the trail through Sedalia in Oct 2017. The disconnect is a bit disappointing, zig-zagging through the edge of town and on into country. Cars travel fast on the narrow rural sections, lots of hills, but very scenic. Anyway..is the trail still disconnected in Sedalia?
posted Apr 5 2018 10:34AM
- Jeff T, Oklahoma
This detour is still in place. I rode through it both ways over the weekend on a 200 mile round trip, and it definitely stands out as precarious compared to the rest of the KT.
You're on a hilly narrow country road for nearly 2 miles with no bike lane. I'd be surprised if there hasn't been an accident here yet because of the blind spots created by the hills. It wasn't very busy for me (only 3-4 cars total, each time through) but obviously traffic would fluctuate depending on time of day, etc. It was well-marked though, with signs at every intersection.
posted Apr 30 2018 2:30PM
- Keith, Columbia
The description we read on the trailhead sign just before in Clifton City made it sound like the detour would be on residential streets in town for a few blocks. NOT SO!! We rode on paved roads for 2 or 3 miles, with no lane markings, no shoulder, rolling hills, a semi truck roaring through, and lots of cars. My wife and I did not feel safe riding into Sedalia with our 4 children - 2 on bikes, 1 on a tagalong, and 1 in Burley.
Avoid Sedalia from the East on the Katy Trail, especially if children are in your group.
Sedali, PLEASE FIX THIS!!!
posted May 7 2018 9:50PM
- DJ, Iowa
So is it better going east from Sedalia to take Engineer to Boonville to Griessen? It seems like it would be safer than the official route and is suggested coming west, so hoping it isn't all uphill or very narrow leaving town.
posted May 9 2018 2:36PM
- octandem, Orange County, CA
We are riding from Sedalia to Boonville Memorial Day weekend and going by google maps it's 2.7 miles from turning onto Engineer Rd to get to the trail via Griessen Rd. It says it is mostly flat and the road looks to be in good shape on street view. If you are going west to east it will be mostly downhill but a very slight one at that.....here is a link: https://www.google.com/maps/dir/300-398+N+Engineer+Ave,+Sedalia,+MO+65301/38.7230215,-93.2123791/38.7221342,-email@example.com,-93.1958567,15z/data=!4m10!4m9!1m5!1m1!1s0x87c3843428681e21:0x31949e5700945288!2m2!1d-93.2132369!2d38.7105705!1m0!1m0!3e1!5m1!1e3?hl=en
posted May 17 2018 9:58AM
- Maue Family, Belleville IL
I rode the new route through Sedalia last Wednesday around 3:30 from west to east. The instructions I got from the katy depot were clear and the route was well marked. East on 4th to left on Engineer till it ends then right to the trail entrance on the left. Engineer was plenty wide without a lot of traffic. And I didn't find the county road after Engineer to be a problem. No center line or any lines at all so no shoulder. But I didn't meet much traffic and only one vehicle at a time so they had plenty of room to move over. Same kind of county roads I ride every time I leave my house. A few rolling hills, but nothing big. Since it's paved I found it easier to pedal than the crushed limestone trail and I was self supported carrying 30# of gear. I prefer it to the old route.
posted May 17 2018 2:24PM
- John Hutchins, Pacific MO
We rode the Sedalia route west to east at 9:30am and only saw 2 cars.
Seemed safe to us.
posted May 18 2018 4:50PM
My husband and I haven't ridden this section of the trail in years, but decided to go yesterday afternoon. We "knew" the route so didn't consult anyone and got lost when the usual connection was not there. (A very nice local businessman even drove around and found the new route for us!!) We were not prepared for what we found....The asphalt was in good shape, but the drivers were scary! Had 5 vehicles pass us and did not give us much room even though we were all the way to the right. One guy in a jeep traveling the same direction passed so close he almost clipped my husband with the outside mirror! We had another one honk at us and we didn't feel safe or welcome on this strip of roadway. They would pop over the hills in the middle of the road and of the two vehicle coming the opposite way, neither bothered to move over, just came barreling through around 50 miles an hour. With so many safer parts of the trail to ride, we will not be returning to Sedalia.
posted Jul 31 2018 11:13AM
- Tracy, Parkville
I think I will boycott business in Sedalia!!
posted Aug 3 2018 11:34AM
- Gregory, Norman
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NATIONAL Democratic Congress Central Province mobilization chairperson Delkins Bwalya says President Edgar Lungu risks being impeachment for violating the constitution in 2016.
Bwalya stated that the decision by President Lungu to allow ministers to stay in office after the dissolution of parliament to pave way for the elections in 2016 and his refusal to hand over power to the Speaker following the presidential election petition by Hakainde Hichilema were enough ground for the opposition to push for the Head of State's impeachment.
"The National Democratic Congress is alive to the fact that in the run up to the August 2016 general elections, President Lungu allowed ministers that were serving in the PF government at the time to continue staying in offices and were drawing salaries and allowances. The President could not also pave way for the Speaker of National Assembly to take over power during the same 2016 general elections as provided for by the new Republican Constitution. And now that the Constitutional Court has ruled that ministers that continued to stay in offices in the run up to the 2016 general elections did so illegally and must pay back the money they got. So President Edgar Lungu risks being impeached for violating the Republican Constitution," Bwalya said.
He said the increasing allegations of corruption in the current government were equally worrying.
"Additionally, there are a number of corruption allegations levelled against the leadership of President Lungu. Some of the actions that the President has undertaken since 2016 amount to violation of the Republican Constitution, which would ordinarily warrant the impeachment of the Head of State by moving a motion in parliament," said Bwalya who urged members of parliament to support the NDC's quest to move an impeachment motion in parliament.
"As comrade Eric Chanda recently stated, the National Democratic Congress would like to appeal to the conscious of our members of parliament to support the NDC as we advocate for the impeachment process of the incumbent Head of State."


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Fruity Crumble Recipe
When I make this fruity crumble, it almost always vanishes within a few minutes! You can't really mess it up.
You can add or substitute almost anything to make it original.
Fruit. You need fruit. Which fruit you choose is up to you, you can use apples, pears, rhubarb (although you may want to sweeten a bit if you use rhubarb), blueberries, peaches, strawberries, etc.
For the crumble, you can also add nuts and seeds, like sunflower, sesame, or chopped almonds, to make the dish less sweet and more energy sustaining, depending on what you have in the cupboard.
Here's what I used.
4-5 apples
4 pears
1/2 cup blueberries (I used organic frozen)
1/2 teaspoon cinnamon (more or less depending on your taste, you can also add cloves and nutmeg)
2/3 cup plain flour
2/3 cup rolled or instant oats
1/4 cup brown sugar (rapadura or jaggery are best nutritionally, if you have them)
1/4 cup butter (vegan substitute: 1/4 cup coconut oil)
1/4 cup shredded coconut
Pre-heat your oven to approximately 175 C
Peel and chop into slices, all apples and pears. In a medium sized sauce pan, add about 1 cm of water and bring water to a boil on the stove top. Cook apples, pears and cinnamon, until the fruit appears soft, adding little bits of water and turn down the temperature, if needed, so your apples and pears don't stick to the pot. Chuck the blueberries in at the end so they don't break apart too much.
While the fruit is cooking, start making your crumble. Mix all dry ingredients together, and melt butter or coconut oil just enough so that it's a liquid. Mix well, add butter or coconut oil into the dry ingredients.
When fruit is looking 'cooked', pour into a pie or equivalent sized cake pan. (Sometimes I like to use a small cake pan so that my 'crumble' part is deep). Evenly spread crumble on top of cooked fruit, place in the oven for approximately 20 minutes, or until the top of the crumble is looking slightly golden brown.
Leave to cool (If the troops will let you) and serve.
Tastes amazing served with ice cream or whipped cream too.


text:
Skip to comments.Are You More Blessed Than the Virgin Mary?
Posted on 12/15/2010 5:09:09 PM PST by RnMomof7
In the sermon descriptively entitled, That Hearing and Keeping the Word of God Renders a Person More Blessed Than Any Other Privilege That Ever God Bestowed on Any of the Children of Men, Jonathan Edwards writes: The hearing and keeping the word of God brings the happiness of a spiritual union and communion with God. Tis a greater blessedness to have spiritual communion with God and to have a saving intercourse with him by the instances of his Spirit and by the exercise of true devotion than it is to converse with God externally, to see the visible representation and manifestations of his presence and glory, and to hear his voice with the bodily ears as Moses did. For in this spiritual intercourse the soul is nigh unto and hath more a particular portion than in any external intercourse. Tis more blessed to be spiritually related to Jesus Christto be his disciples, his brethren and the membersthan to stand in the nearest temporal relation, than to be his brother or his mother. Come, Thou Long Expected Jesus, ed. Nancy Guthrie, 57.
Ping for a little Jonathan Edwards
Mary is NOT a sinner. As if the Holy of Holies would allow himself to be borne of a sinner. Look how the ark of the covenant was treated. It was very well respected. Mary is the living ark who bore the God-Man. She deserves respect. If she's good enough for Jesus, she's good enough for me.
She is not a sinner.
Thanks for the thread.
The ark is a type of CHRIST placed in the Holy of Holies.. to believe and teach otherwise is blasphemy of the Holy Spirit ... Attributing to another the work of God ...many believe that is the unforgivable sin ..
Jesus came to earth to eat and drink with sinners.. He came to get His feet dirty ... He washed the feet of others.. Do you not think that God could stay sinless and pure amidst sin? How foolish
Prove it..
As a catholic, I do not idolize statues. The catholic church does not teach to idolize statues or even worship them. They are simply reminders to us. Period.
Do you have pictures of your mom or dad? If your answer is yes, then how would you feel if I told you that you were an idolator? It is extremely disrespectful to paint such a broad brush. I know that statue isn't alive. Most catholics believe the same. We simply ask the saints to interecede for us to Jesus, just as I may ask you to pray for me. My dad is dying of cancer and I have asked everyone I know to pray for him, even perfect strangers. Yes I go to Jesus straigh off, but I also ask the saints in heaven to pray and people on earth to pray. It's very simple and bears much fruit. I don't understand why this is such a stumbling block for so many. I have received so many answered prayers, even miracles, because of certain saints intereceding for me. I thank God for them, and for their friendship to me.
ha ha ha, nice little poke this time of year. The Angel Gabriel saluted her as "full of grace". Are you arrogant enough to think you were ever filled with grace as she was or is? Protestant-ism...heretics
Some things can't be proven. It's just common sense.
There is an excellent website called www.catholicanswers.com. They're is a ton of information on this subject among many that can be explained so much better than by me. I hope you can find the time to check it out.
God bless you and have a very merry Christmas!!! :)
47 Then one said to Him, "Look, Your mother and Your brothers are standing outside, seeking to speak with You." 48 But He answered and said to the one who told Him, "Who is My mother and who are My brothers?" 49 And He stretched out His hand toward His disciples and said, "Here are My mother and My brothers! 50 For whoever does the will of My Father in heaven is My brother and sister and mother." (Matthew 12)
I'm sorry for my bad grammer ("they're").
"How foolish".
I have lost the desire to converse with you further due to your rudeness.
Merry Christmas.
Same thing with the pagans.. the ones with various idols..
They are just reminders.. They know stone is stone as well..
All Cargo cults have vehicles with different cargos..
Many protestants worship the Bible.. same deal..
They also deny it.. with much the same logic..
Or irrational Mariolatry.
I'm sorry, I gave you the wrong site.. its actually www.catholic.com. This site has all the official teachings of the church, Mary, the Saints, the Euchartist, etc. It is most informative. Sorry for the mix-up.
From catholic.com:
Mary: "Full of Grace"
The Fathers of the Church taught that Mary received a number of distinctive blessings in order to make her a more fitting mother for Christ and the prototypical Christian (follower of Christ). These blessings included her role as the New Eve (corresponding to Christs role as the New Adam), her Immaculate Conception, her spiritual motherhood of all Christians, and her Assumption into heaven. These gifts were given to her by Gods grace. She did not earn them, but she possessed them nonetheless.
The key to understanding all these graces is Marys role as the New Eve, which the Fathers proclaimed so forcefully. Because she is the New Eve, she, like the New Adam, was born immaculate, just as the First Adam and Eve were created immaculate. Because she is the New Eve, she is mother of the New Humanity (Christians), just as the first Eve was the mother of humanity. And, because she is the New Eve, she shares the fate of the New Adam. Whereas the First Adam and Eve died and went to dust, the New Adam and Eve were lifted up physically into heaven.
Of particular interest in the following quotations from the Fathers are those that speak of Marys immaculate nature. We will all one day be rendered immaculate (sinless), but Mary, as the prototypical Christian, received this grace early. God granted her freedom from sin to make her a fitting mother for his Son.
Even before the terms "original sin" and "immaculate conception" had been defined, early passages imply the doctrines. Many works mention that Mary gave birth to Jesus without pain. But pain in childbearing is part of the penalty of original sin (Gen. 3:16). Thus, Mary could not have been under that penalty. By Gods grace, she was immaculate in anticipation of her Sons redemptive death on the cross. The Church therefore describes Mary as "the most excellent fruit of redemption" (CCC 508).
Saint Worship?
The word "worship" has undergone a change in meaning in English. It comes from the Old English weorthscipe, which means the condition of being worthy of honor, respect, or dignity. To worship in the older, larger sense is to ascribe honor, worth, or excellence to someone, whether a sage, a magistrate, or God.
For many centuries, the term worship simply meant showing respect or honor, and an example of this usage survives in contemporary English. British subjects refer to their magistrates as "Your Worship," although Americans would say "Your Honor." This doesnt mean that British subjects worship their magistrates as gods (in fact, they may even despise a particular magistrate they are addressing). It means they are giving them the honor appropriate to their office, not the honor appropriate to God.
Outside of this example, however, the English term "worship" has been narrowed in scope to indicate only that supreme form of honor, reverence, and respect that is due to God. This change in usage is quite recent. In fact, one can still find books that use "worship" in the older, broader sense. This can lead to a significant degree of confusion, when people who are familiar only with the use of words in their own day and their own circles encounter material written in other times and other places.
In Scripture, the term "worship" was similarly broad in meaning, but in the early Christian centuries, theologians began to differentiate between different types of honor in order to make more clear which is due to God and which is not.
As the terminology of Christian theology developed, the Greek term latria came to be used to refer to the honor that is due to God alone, and the term dulia came to refer to the honor that is due to human beings, especially those who lived and died in Gods friendshipin other words, the saints. Scripture indicates that honor is due to these individuals (Matt. 10:41b). A special term was coined to refer to the special honor given to the Virgin Mary, who bore JesusGod in the fleshin her womb. This term, hyperdulia (huper [more than]+ dulia = "beyond dulia"), indicates that the honor due to her as Christs own Mother is more than the dulia given to other saints. It is greater in degree, but still of the same kind. However, since Mary is a finite creature, the honor she is due is fundamentally different in kind from the latria owed to the infinite Creator.
All of these termslatria, dulia, hyperduliaused to be lumped under the one English word "worship." Sometimes when one reads old books discussing the subject of how particular persons are to be honored, they will qualify the word "worship" by referring to "the worship of latria" or "the worship of dulia." To contemporaries and to those not familiar with the history of these terms, however, this is too confusing.
Another attempt to make clear the difference between the honor due to God and that due to humans has been to use the words adore and adoration to describe the total, consuming reverence due to God and the terms venerate, veneration, and honor to refer to the respect due humans. Thus, Catholics sometimes say, "We adore God but we honor his saints."
Unfortunately, many non-Catholics have been so schooled in hostility toward the Church that they appear unable or unwilling to recognize these distinctions. They confidently (often arrogantly) assert that Catholics "worship" Mary and the saints, and, in so doing, commit idolatry. This is patently false, of course, but the education in anti-Catholic prejudice is so strong that one must patiently explain that Catholics do not worship anyone but Godat least given the contemporary use of the term. The Church is very strict about the fact that latria, adorationwhat contemporary English speakers call "worship"is to be given only to God.
Though one should know it from ones own background, it often may be best to simply point out that Catholics do not worship anyone but God and omit discussing the history of the term. Many non-Catholics might be more perplexed than enlightened by hearing the history of the word. Familiar only with their groups use of the term "worship," they may misperceive a history lesson as rationalization and end up even more adamant in their declarations that the term is applicable only to God. They may even go further. Wanting to attack the veneration of the saints, they may declare that only God should be honored.
Both of these declarations are in direct contradiction to the language and precepts of the Bible. The term "worship" was used in the same way in the Bible that it used to be used in English. It could cover both the adoration given to God alone and the honor that is to be shown to certain human beings. In Hebrew, the term for worship is shakhah. It is appropriately used for humans in a large number of passages.
For example, in Genesis 37:79 Joseph relates two dreams that God gave him concerning how his family would honor him in coming years. Translated literally the passage states: "[B]ehold, we were binding sheaves in the field, and lo, my sheaf arose and stood upright; and behold, your sheaves gathered round it, and worshiped [shakhah] my sheaf. . . . Then he dreamed another dream, and told it to his brothers, and said, Behold, I have dreamed another dream; and behold, the sun, the moon, and eleven stars were worshiping [shakhah] me."
In Genesis 49:2-27, Jacob pronounced a prophetic blessing on his sons, and concerning Judah he stated: "Judah, your brothers shall praise you; your hand shall be on the neck of your enemies; your fathers sons shall worship [shakhah] you (49:8)." And in Exodus 18:7, Moses honored his father-in-law, Jethro: "Moses went out to meet his father-in-law, and worshiped [shakhah] him and kissed him; and they asked each other of their welfare, and went into the tent."
Yet none of these passages were discussing the worship of adoration, the kind of worship given to God.
Honoring Saints
Consider how honor is given. We regularly give it to public officials. In the United States it is customary to address a judge as "Your Honor." In the marriage ceremony it used to be said that the wife would "love, honor, and obey" her husband. Letters to legislators are addressed to "The Honorable So-and-So." And just about anyone, living or dead, who bears an exalted rank is said to be worthy of honor, and this is particularly true of historical figures, as when children are (or at least used to be) instructed to honor the Founding Fathers of America.
These practices are entirely Biblical. We are explicitly commanded at numerous points in the Bible to honor certain people. One of the most important commands on this subject is the command to honor ones parents: "Honor your father and your mother, that your days may be long in the land which the Lord your God gives you" (Ex. 20:12). God considered this command so important that he repeated it multiple times in the Bible (for example, Lev. 19:3, Deut. 5:16, Matt. 15:4, Luke 18:20, and Eph. 6:23). It was also important to give honor to ones elders in general: "You shall rise up before the hoary head, and honor the face of an old man, and you shall fear your God: I am the Lord" (Lev. 19:32). It was also important to specially honor religious leaders: "Make sacred garments for your brother Aaron [the high priest], to give him dignity and honor" (Ex. 28:2).
The New Testament stresses the importance of honoring others no less than the Old Testament. The apostle Paul commanded: "Pay all of them their dues, taxes to whom taxes are due, revenue to whom revenue is due, respect to whom respect is due, honor to whom honor is due" (Rom. 13:7). He also stated this as a principle regarding ones employers: "Slaves, be obedient to those who are your earthly masters, with fear and trembling, in singleness of heart, as to Christ" (Eph. 6:5). "Let all who are under the yoke of slavery regard their masters as worthy of all honor, so that the name of God and the teaching may not be defamed" (1 Tim. 6:1). Perhaps the broadest command to honor others is found in 1 Peter: "Honor all men. Love the brotherhood. Fear God. Honor the emperor" (1 Pet. 2:17).
The New Testament also stresses the importance of honoring religious figures. Paul spoke of the need to give them special honor in 1 Timothy: "Let the presbyters [priests] who rule well be considered worthy of double honor, especially those who labor in preaching and teaching" (1 Tim. 5:17). Christ himself promised special blessings to those who honor religious figures: "He who receives a prophet because he is a prophet shall receive a prophets reward, and he who receives a righteous man [saint] because he is a righteous man shall receive a righteous mans reward" (Matt. 10:41).
So, if there can be nothing wrong with honoring the living, who still have an opportunity to ruin their lives through sin, there certainly can be no argument against giving honor to saints whose lives are done and who ended them in sanctity. If people should be honored in general, Gods special friends certainly should be honored.
Statue Worship?
People who do not know better sometimes say that Catholics worship statues. Not only is this untrue, it is even untrue that Catholics honor statues. After all, a statue is nothing but a carved block of marble or a chunk of plaster, and no one gives honor to marble yet unquarried or to plaster still in the mixing bowl.
The fact that someone kneels before a statue to pray does not mean that he is praying to the statue, just as the fact that someone kneels with a Bible in his hands to pray does not mean that he is worshiping the Bible. Statues or paintings or other artistic devices are used to recall to the mind the person or thing depicted. Just as it is easier to remember ones mother by looking at her photograph, so it is easier to recall the lives of the saints by looking at representations of them.
The use of statues and icons for liturgical purposes (as opposed to idols) also had a place in the Old Testament. In Exodus 25:1820, God commanded: "And you shall make two cherubim of gold; of hammered work shall you make them, on the two ends of the mercy seat. Make one cherub on the one end, and one cherub on the other end; of one piece with the mercy seat shall you make the cherubim on its two ends. The cherubim shall spread out their wings above, overshadowing the mercy seat with their wings, their faces one to another; toward the mercy seat shall the faces of the cherubim be."
In Numbers 21:89, he told Moses: "Make a fiery serpent, and set it on a pole; and every one who is bitten, when he sees it, shall live. So Moses made a bronze serpent, and set it on a pole; and if a serpent bit any man, he would look at the bronze serpent and live." This shows the actual ceremonial use of a statue (looking to it) in order to receive a blessing from God (healing from snakebite). In John 3:14, Jesus tells us that he himself is what the bronze serpent represented, so it was a symbolic representation of Jesus. There was no problem with this statueGod had commanded it to be madeso long as people did not worship it. When they did, the righteous king Hezekiah had it destroyed (2 Kgs. 18:4). This clearly shows the difference between the proper religious use of statues and idolatry.
When the time came to build the Temple in Jerusalem, God inspired Davids plans for it, which included "his plan for the golden chariot of the cherubim that spread their wings and covered the ark of the covenant of the Lord. All this he made clear by the writing from the hand of the Lord concerning it, all the work to be done according to the plan" (1 Chr. 28:1819).
In obedience to this divinely inspired plan, Solomon built two gigantic, golden statues of cherubim: "In the most holy place he made two cherubim of wood and overlaid them with gold. The wings of the cherubim together extended twenty cubits: one wing of the one, of five cubits, touched the wall of the house, and its other wing, of five cubits, touched the wing of the other cherub; and of this cherub, one wing, of five cubits, touched the wall of the house, and the other wing, also of five cubits, was joined to the wing of the first cherub. The wings of these cherubim extended twenty cubits; the cherubim stood on their feet, facing the nave. And he made the veil of blue and purple and crimson fabrics and fine linen, and worked cherubim on it" (2 Chr. 3:1014).
(See the Catholic Answers tract, Do Catholics Worship Statutes? for further information.)
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The 2017 Tulsa Walk to End Alzheimer's is set for SATURDAY, SEPTEMBER 23rd.
Coach and I are your 2017 event chairs and WE NEED YOU THERE!!
Last year Coach served as a "Celebrity Captain" to use his name recognition as the head coach of Golden Hurricane Football as a springboard to raise awareness and interest in the event. Both of us were completely overwhelmed and very appreciative of the great response, and yet we both felt like there was more we could do.
So, we asked to chair the whole kit and kaboodle 🙂
We also asked to move the event on to campus at the University of Tulsa, so the entire walk route will wind through our gorgeous TU campus.
Then we asked to move the date to correspond with a Golden Hurricane home football game, and now the Tulsa Walk to End ALZ will kick off a day full of fun and football on September 23rd.
Finally, we asked to make that our annual "Alzheimer's Awareness Game" so be watching for announcements about tailgating deals, game day t-shirts, ticket promotions, and much more as the plans for this day-long party are finalized.
For now, more than anything we need you to sign on to be part of the party…
* Our team, TEAM SANDRA JEAN, is active and ready for teammates to join and support through donations. Our family of four has committed to raising a minimum of $2500 via our personal fundraising pages. Just click on the photos below to visit any of our four individual pages:
* Start your own team by visiting TulsaWalk.org – it only takes a minute to get your team registered and click the button to make your team page live online. You can set fundraising goals for your entire team as well as your individual goal that will count towards your team totals:
* Reach out to me or to the Oklahoma Alzheimer's Association if you need any help getting started, if you have questions, or if you are available to help us make this event a major success. Volunteers are needed throughout the planning process as well as on the day of the event:
There are so many fabulous ways to help us battle this devastating disease, and I am here to help you find the perfect fit for you. Thank you for standing with us!
With love and hugs,


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- Made in the USA
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We've all heard the horror stories of resistance bands breaking and causing serious injuries. Safety Sleeve Technology prevents that from happening. If the band breaks, it stays inside the protective sleeve which keeps your safe!
FitCord Resistance Bands have been rated in independent lab tests to last over 150,000 repetitions! Our bands last longer than our competition for two reasons: premium materials & Safety Sleeve Technology that protects the band from daily abuse and harmful UV rays.
When you buy a FitCord Resistance Band, you are supporting American workers who pride themselves in manufacturing the highest quality training resistance band made in the USA.
6ft FitCords are recommended for those over 6'4". 6ft FitCords have a max stretch of 24ft.


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Price Pledge ensures we won't be beaten on price! We actively monitor the prices offered by our competitors daily and adjust our own pricing accordingly.
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Prior to the point of sale CVP will endeavour to match the price on most products subject (but not limited) to the following criteria:
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Whether you're a game developer, filmmaker or musician, virtual reality is the undeniable future of content creation. While 360-video is exploding in popularity, the ability to easily create 360-audio has lagged behind…until now.
The Zoom H3-VR virtual reality audio recorder is the complete solution for capturing and processing spatial audio for VR, AR and mixed-reality content. With a built-in Ambisonic mic, recorder and decoder, the H3-VR puts 360-audio in the palm of your hand.
In the past, capturing VR audio required a dedicated Ambisonic mic, a separate recorder and a computer for encoding the audio from raw Ambisonics A format to VR-ready Ambisonics B format. Now, with the H3-VR, all of the encoding and decoding is done on board, saving time, money and effort at every step.
Ambisonics Audio for VR
The H3-VR's 4-capsule Ambisonic mic captures precise 360-degree VR audio recordings up to 24 bit/96 kHz. And without ever connecting to a computer, the onboard decoder allows you to export Ambisonics B-format files directly.
Binaural 3D Stereo
The H3-VR also records stereo binaural WAV files up to 24 bit/48 kHz. Stereo binaural provides a hyper-realistic spatial recording that enhances 2D productions with 3D audio.
Standard Stereo
The H3-VR even offers standard stereo recording for recordings that will be played out of speakers rather than headphones.
5.1ch Surround for Video
Free to download, Zoom Ambisonics Player software can easily convert Ambisonics audio to a 5.1ch surround file that is pre-aligned to the proper speakers, and is exported to your video or audio editor for syncing with standard video.
Live Streaming
The H3-VR also enables you to live stream events in 360 degrees so that wherever your fans are, they'll have access to the best seats in the house.
The H3-VR's compact, conical design captures audio from multiple angles without getting in the way of the camera or the action.
6-Axis Motion Sensor: Auto Mic Position and Level Detection make placing the H3-VR simple. Whether positioned upright, upside down, endfire or endfire inverted, the H3-VR automatically calibrates so your audio and video are already aligned for post.
Monitor your audio live in stereo binaural or use the H3-VR's onboard Ambisonics Decoding to simulate your recorded 360-experience during playback.
Perfect for live streaming, video conferencing, direct recording and more, the H3-VR's audio interface mode turns it into a USB 360 mic for your computer or stereo mic for your iOS device.
Staying out of the shot can be tricky when recording a 360-degree video, which is why the H3-VR Control App lets you remotely access transport controls, level settings, and metadata notes right from your iOS device.*
*Optional BTA-1 adapter required
The H3-VR's companion Zoom Ambisonics Player software takes the work out of post-production by easily converting your Ambisonics files to Stereo, Binaural, 5.1ch surround and more. Play, trim, re-orientate and export your audio files in minutes.
|Recording Media
|Cards compatible with microSD/microSDHC/microSDXC specifications
|(Class 4 or higher)
|Recording formats
|Ambisonics A, Ambisonics B (FuMa/AmbiX)
|WAV 4ch poly (supports BWF and iXML): 44.1 kHz/16-bit, 44.1 kHz/24-bit,
|48 kHz/16-bit, 48 kHz/24-bit, 96 kHz/16-bit, 96 kHz/24-bit
|WAV stereo (supports BWF and iXML): 44.1 kHz/16-bit, 44.1 kHz/24-bit,
|48kHz/16-bit, 48 kHz/24-bit, 96 kHz/16-bit, 96 kHz/24-bit
|WAV stereo (supports BWF and iXML): 44.1 kHz/16-bit, 44.1 kHz/24-bit,
|48kHz/16-bit, 48 kHz/24-bit
|1.25" monochrome LCD (96×64)
|Motion sensor
|6 axes (3-axis gyro, 3-axis acceleration)
|Built-in Ambisonic mic
|4 matched unidirectional condenser mics
|Maximum sound pressure input: 120 dB SPL
|Mic gain: +18 – +48 dB
|Connector: 3.5 mm stereo mini
|Maximum output level: −10 dBu (1 kHz, 10 kΩ load)
|Connector: 3.5 mm stereo mini
|Maximum output level: 20 mW + 20 mW (into 32Ω load)
|Connector: microUSB
|Mass storage operation
|USB 2.0 High Speed
|Audio interface operation
|2 in/2 out (stereo/binaural input), USB 2.0 Full Speed
|44.1 kHz/16-bit, 48 kHz/16-bit
|4 in/2 out ( Ambisonics A/FuMa/AmbiX input), USB 2.0 High Speed
|44.1 kHz/24-bit, 48 kHz/24-bit
|2 AA batteries (alkaline, rechargeable NiMH or lithium)
|AC adapter (ZOOM AD-17): DC 5V/1A (supports USB bus power)
|Estimated continuous recording time using batteries
|48 kHz/24-bit, FuMa
|Rec Mode
|Alkaline batteries: about 11.5 hours
|NiMH batteries (1900 mAh): about 11.5 hours
|Lithium batteries: about 24 hours
|The above values are approximate.
|Continuous battery operation times were determined using in-house testing methods. They will vary greatly according to use conditions.
|External dimensions
|76 mm (W) × 78 mm (D) × 123 mm (H)
|Weight (main unit only)
|120 g
Output Volume Controls
The H3-VR's line out volume control lets you adjust the output volume to a DSLR camera, additional headphone, etc.
Headphone Jack
A dedicated headphone jack allows for stereo binaural monitoring of your audio while recording.
Dynamic Display
A directionally-responsive LCD screen provides a bright, clear display even when upside-down.
Transport Controls
The Home, Play/Pause, Forward, Reverse and Menu buttons are positioned for quick access.
Power/Hold Button
Lock your settings on the H3-VR while recording using the unit's Hold function.
Precise Internal Clock
The H3-VR's highly accurate internal clock with 0.5 ppm discrepancy reduces audio/visual drift.
Slate Tone/Sound Marker
Using the slate tone enables you to easily calibrate the H3-VR and camera audio levels. Use the sound marker to output a tone when recording starts to make syncing audio and video easy.
Built-in Limiter
The H3-VR's adjustable low cut filter removes unwanted low-end frequencies.
Low Cut Filter
The H3-VR's adjustable high-pass filter removes unwanted low-end frequencies.
Input Volume Gain
With the single-knob gain control, you can easily adjust the gains of all four mic capsules simultaneously for accurate, balanced 360-degree audio.
Power Options
Two AA batteries can power the H3-VR for over 11 hours. For longer shoots, the H3-VR can also use portable USB batteries or be plugged in via an AC adapter.
3.5mm Line Out
The H3-VR fits right in with your existing gear, featuring a dedicated line out for a wide range of 360 cameras or other external devices.
Lightweight/Portable Design
Weighing less 5 ounces (120g), the H3-VR is the perfect Ambisonics recorder to take on the go. And since H3-VR records directly to an SD card, there's no need for external gear.
CVP holds a number of different events, everything from product demos to education sessions to make sure you're using your equipment to its full potential. Find what event is right for you.See what's on
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The brain is the largest portion of the central nervous system which sits in the cranial cavity.
Review Date:
Reviewed By:
Neil K. Kaneshiro, MD, MHA, Clinical Assistant Professor of Pediatrics, University of Washington School of Medicine. Also reviewed by A.D.A.M. Health Solutions, Ebix, Inc., Editorial Team: David Zieve, MD, MHA, David R. Eltz, Stephanie Slon, and Nissi Wang.


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In the absence of Style Network, a channel for fashionable programming has yet to reveal itself. Yes, Project Runway continues on Lifetime and Bravo has stylish shows but there is no place for good fashion shows…not that you know of, at least.
That's why M2M is the new Style Network. It's exactly what you think of when you dream of a network dedicated fashion on film: they show fashion documentaries, they give you access to unfiltered and current runway videos, and they also give a look at things that overlap with the fashion world like technology, visual arts, and dance. It's a refreshing, smart, and cool take on fashion programming. There are no Top Model reruns nor are there any New Jersey based shows in which people with thick accents bicker: it's all real fashion shit like Bill Cunningham New York and an intense look at the final shows of Alexander McQueen's career. It's as if The Cut launched a channel.
Another thing: it's all free. Yes, it's exclusively available on Apple TV—but if you are a fashion fan? It is worth the buy for this. A good portion of my weekends and Thanksgiving break has been dedicated to watching their programming and it's all so good. Another fun thing that was discovered through M2M: watching runway shows. I always thought tuning in to watch video of shows was boring but M2M turns it into a spectator sport, for you to give live commentary on, to react to, to share what your thoughts are with friends. It makes everyone a critic in the best way possible. If you are a fan of fashion or not, you can get into the sport of runway rating.
M2M—which stands for "Made To Measure"—totes itself as "the new face of fashion storytelling" and it absolutely lives up to that name. Perhaps it's IMG and WME's cool cash or a great batch of fashion people behind it: I'm not quite sure yet. What is known is that you must check out M2M if you are a fan of fashion. It might be my pick for the app of the year.


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The student peers into the computer screen and carefully manipulates the transducer with their hand. Vital organs come into view. They pulse and move, as in real life. The machine attached to the transducer may look like a robot out of Star Wars, but if you make a mistake, it grunts and screams, just like a real patient. Sonography students at Volunteer State Community College have a new state-of-the-art simulator to hone their skills and handle some delicate scenarios. It's where the practiced hand meets virtual reality.
"You can memorize what you know you are supposed to see when it comes to the human body," said Diagnostic Medical Sonography director Jennifer Carroll. "But what people struggle with is how it really looks inside the body. With this simulator you don't have a patient. You don't have to be embarrassed or intimidated. And what they see is real. This is actually what a gallbladder looks like," she said, putting her finger to the fish-shaped space on the screen.
Sonography, also known as ultrasound, is one of the tools doctors use to look inside the body and diagnose patients. Trained and licensed sonographers do the scans. Vol State students practice on each other, to get hands-on training in the Vol State Sonography Center, a lab with several hospital beds, large HD monitors, and the latest professional ultrasound equipment. The new simulator not only allows them to practice particular skills they will need, over and over, but also perform procedures they couldn't normally do in the classroom.
"The really cool thing is that we can do OB/GYN scans, especially a vaginal ultrasound," said Carroll. "That's something we can't do in our ultrasound lab with real patients. This gives our students experience before they head out into a clinical environment."
"It helps you practice," said student Connor Hansford of Goodlettsville. "It screams if you press too hard. It lets you know you are in the right position. The more practice I get, the more comfortable that patient will be."
"When you're looking at the screen it's a real ultrasound image. It makes you be very precise. The probe changes colors if you are doing it right. It's green and if you're off it turns red," said student Denee Kelley of Murfreesboro.
It's not just new technology coming to the Sonography program. Vol State is starting the process to be accredited in Vascular Sonography. The new curriculum starts this fall.
"Vascular ultrasound looks at veins and arteries, checking to see if someone has a blood clot or plaque in their arteries," Carroll said. "We are currently accredited for abdomen and OB/GYN. Hospitals want this vascular training. It's something graduates need. Now students will be able to get it all with one degree."
Applicants to the Diagnostic Medical Sonography program must have an associate of applied science degree in Health Sciences, with hands-on patient care, or a bachelor's degree in any area. Middle Tennessee State University offers a four-year degree program where the final year can be completed in the Vol State Sonography program. For more information about Sonography at Vol State about visit www.volstate.edu/dms.
Pictured: Connor Hansford watches as Denee Kelley simulates a scan of the liver using new equipment at Vol State.


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Take Back Your Weekend! Trust Your Lawn to the Experts.
With lawn service in Chomedey from EspacesVerts, your lawn can become the lush landscape you've been wanting. Our lawn care specialists are here to provide the exact solutions your yard needs. Get in touch with us today and get ready to watch you lawn thrive!
We want to give your yard just the right amount of care it needs, which is why always start with a thorough lawn assessment. Our experts will then focus on managing the issues that are most important to your lawn. Let reliable lawn service in Chomedey begin with EspacesVerts. We are proud to use some of the most socially responsible products on the market and offer natural solutions for those who are committed to being eco-friendly. Isn't it about time you treated your landscape to high-quality lawn service? Contact EspacesVerts for a free estimate now.Our range of plans and services
From weed control to fertilization and aeration, look no further than EspacesVerts for a comprehensive line of lawn care plans and services in Chomedey that give you the freedom to choose the level of care that's right for your lawn. Whatever you choose, you can feel good knowing each and every one of our services are performed by TruExpert Certified Specialists℠ and come complete with a Healthy Lawn Guarantee℠. All you have to do is decide on the plan that works best for your lawn and we'll start working to achieve a landscape you'll love.
The lawn care specialists at EspacesVerts understand that first-rate lawn service in Chomedey is crucial to having a thriving, healthy landscape. This is why we proudly guarantee all of our services. We also take pride in using some of the highest quality products available on the market. Here is a list of our programs and services:
Our TruHealth℠ Program starts with an initial lawn evaluation, which we use to tailor a program for your lawn's specific needs. The first application begins in the spring, continuing through to the fall customized services, including:
With our TruNatural℠ program, you can expect to receive the same services as our TruHealth℠ program (with the exception of insect control), but we'll use only organic, all-natural fertilizers. Though our standard custom-blended fertilizers already rank among the most responsible products of their kind, we're happy to provide natural options for our most eco-conscious customers. Benefits include:
Lawn aeration is proven to improve the flow of water, oxygen and nutrients. We use specialized equipment to remove cores that are between 1 and 2 inches deep. As you mow and water your lawn, these cores break down and degrade, but lawn aeration can:
EspacesVerts offers a simple fertilization service in which our custom-blended fertilizer is applied to your lawn at the right time and in the right quantities. Effective lawn fertilization can:
EspacesVerts will gladly visit your property as often as needed between scheduled visit to make any necessary adjustments and to ensure your satisfation


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What do you get when you mix love, music and dance with thievery, treachery and stupidity?
The perfect backdrop for a highly entertaining show.
Ben Crocker's version of Ali Baba and the Forty Thieves gets the Warkworth Drama Group treatment next week with a panto full of fun and laughter, and thrills and spills.
Ali loves the beautiful slave girl Safiya, but he needs to raise 50 dinars to win her freedom from his money-grabbing sister-in-law Sharon.
But, although she gets the cash, Sharon won't release Safiya unless he finds a further 50 dinars to free Safiya's younger sister Huma from slavery.
Ali sets about plundering the riches of the evil Mustapha Leikh to raise the money, a precarious venture despite the sheikh's (albeit dwindling) band of thieves and his useless lieutenants Nossah and Yessah.
Audiences will be encouraged to help Ali in his efforts to win his love's freedom and overcome the forces of evil.
There'll be plenty of chances to shout, hiss, boo, cheer and applaud, so panto lovers can prepare for a couple of hours of rollicking entertainment.
Directed by Antonia Hoskins, Ali Baba and the Forty Thieves will be staged at Warkworth Memorial Hall on Thursday, Friday and Saturday, December 11, 12 and 13, at 7.30pm with a matinee show at 2.30pm on the Saturday.
Tickets cost £6 for adults and £4 for children.
They are available from Warkworth Village Store, N&F Young of Amble and via the group's webiste, wwww.wark worthdrama.org.uk
A 10 per cent discount for groups of 10 or more can be applied for by post. See the website for details.


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Boards of Canada removed from Spotify
Does anyone know why this has happened? My pal Google isn't able to offer an explanation, all but Hi Scores seems to have disappeared.
Can't go on spotify while at work
but I assume other works released on warp are still there?
Advertising and subscriptions, too
Most of which goes to the record companies, though for some reason most people blame Spotify for artists not earning much.
For me, they're viewing it wrong - Spotify is a discovery service, if I like the artists I'll buy the album or see them live. If artists take themselves off Spotify - well I've already got far too much music to listen to - I'll listen to that instead.
you answered it. People will know whether these artists are worth their time by giving albums a trial. Piracy isn't even that bad.
I already own it all!
Spotify is my main source of music at work/out and about. I pay £10 a month for it and a good 75% of that is just listening to BoC! I want answers! :)
In which case,
pick up and configure a media server. This article is from 2009 but still relevant.
Of course, the experience of actually doing and maintaining this (I used mt-daapd/Firefly) has actually persuaded me that paid services are kind-of reasonable in terms of the amount of hassle they save you.
this is weird.
Just done a search for other Warp stuff (Clark, Aphex Twin, Squarepusher) and it all still seems to be there.
i could be talking bollocks here
but don't certain "bigger" acts get to decide if their albums are on spotify or not as opposed to their label having a blanket agreement with spotify?
see - coldplay's last effortjustanothersheeldz this'd this
Are they planning re-issues at all?
I often find that this happens before re-issues (Smashing Pumpkins most recently)
They've got a new album coming out at the start of April
Probably more likely to be connected with that.
If that's legit then there're a lot of people at twoism.org who would like to know...
Just noticed this
superb trollingpieces_of_reece this'd this
I think he's on the wind up.
There's been no announcement of any kind whatsoever, anywhere.DangerousSnails this'd this


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Faculty & Staff
Dr. Paul Mueller
Assistant Professor of Economics
Tenure at King's: August 2015 to Present
Ph.D, Economics
George Mason University
M.A. Economics
George Mason University
B.S., Economics, Political Philosophy
Hillsdale College
Dr. Paul Mueller is an assistant professor of economics at The King's College in Manhattan. Before joining King's, he completed his Ph.D. at George Mason University. Before that Dr. Mueller received his Masters in economics from GMU as well as Bachelor of Science degrees in economics and in political philosophy from Hillsdale College.
Dr. Mueller's academic interests include monetary economics, financial markets, public choice economics, the history of economic theory (particularly the works of Adam Smith), and Austrian economics. He has published articles in the Journal of Private Enterprise, the Review of Austrian Economics, the Adam Smith Review, and the Quarterly Review of Austrian Economics. He also contributed a column about Adam Smith's ideas to a Cato Institute blog.
He lives in Harrison, New Jersey with his wife Kathryn and their three children.


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Feb 26 absynth m-audio mv astor ozone electronica mood music neo-classical new
One of a series of trance instrumental music using presets on Absynth 5--each tune is named by the preset used--with a view to finding presets that work as stand-alone instruments rather than special effects.
Created over 8 days at sea on MV Astor, hence the name and logo.
Played in on a 25-note (2 octave) keyboard, hence heavy reliance on drones and suspensions to allow more octaves to be switched in.
Some songs work wonderfully. Others, not so much.
All music Copyright © 2018 TJ Fatchen All Rights Reserved APRA-AMCOS
released February 26, 2018
Samples: Absynth 5 (Native Instruments)
Keyboard/controller: M-Audio Ozone
This has a haunting stalking like feel that is really engaging and creates a sense of anticipation and suspense. The pusling underbelly is really effective along with the buzzy string that comes in to punch the melody. Loved the sound and the mood it created!
I was feeling a pulsing* around 1:30... it felt like it could really build & launch there!
* If you didn't put that in the music, then maybe I should see a doctor.
This is a nice moody piece. I can see lots of possibilities if you want to take it further with fuller backing and percussion.


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About Dr. Gorski
1100 Lake St., Suite 210A, Oak Park, Illinois 60301 Phone: 773.904.0425 Fax: 773.904.0493
Jennifer Gorski, Ph.D.
To learn more about Dr. Gorski's services and fees, please contact her directly by phone or email.
Phone: (773) 904-0425
Fax: (773) 904-0493
Email: email@example.com
Office Address:
Shaker Building
1100 Lake St., Suite 210A
Oak Park, IL 60301
The Shaker Building is located at the corner of Lake St. and Marion St. in Oak Park. Entry is found at the front of the building on Lake St., or from the parking garage. If using the front entry, proceed to the 2nd floor via escalator.
Parking is available in the Holly Court parking Garage, which is located behind the building. Entrance to the Holly Court garage is on Marion St. (across from the Chase Bank parking lot).
Once in the garage, park close to the 3 East elevator (parking 3E or 3F). Pass through the elevator area to the walkway, which takes you directly into the Shaker Building. Suite 210A is located on the same level of the 3 East entrance.
The waiting area for suite 210A is located to the right of the suite. Dr. Gorski will greet you in the waiting area.
Conveniently located close to I-290, the CTA Green Line, and Metra Station.
About Dr. Gorski


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A coat warms a young boy for Christmas
A teacher contacted me requesting a copy of an article that previously appeared in my column. She said she would like to read it again to her class, but she misplaced it. The teacher commented she felt in today's troubled world, we need to hear more about acts of kindness. I agree, so here is a re-print:
I remember my first Christmas adventure with my grandma. I was just a kid. I recall riding across town on my bike to visit her on the day my big brother dropped the bomb: "There is no Santa Claus," he proclaimed. "Everyone knows that!"
My grandma was not the gushy kind, had never been. I went to her that day because I knew she would be straight with me. I knew Grandma always spoke the truth, and I knew that the truth always went down a lot easier when swallowed with one of her "world-famous" cinnamon buns. I knew that they were famous because Grandma said so. It had to be true.
Grandma was home, and the buns were still warm. Between bites, I told her everything. She was ready for me. "No Santa Claus?" she said with exasperation. "Ridiculous! Don't believe it. That rumor has been going around for years, and it makes me mad. Just plain mad! Now, put your coat on, and let's go."
"Go? Go where, Grandma?" I asked. I hadn't even finished my second world-famous cinnamon bun.
"Where" turned out to be Knitt's General Store, the one store in town that had a little bit of just about everything. As we walked through its doors, Grandma handed me $10. That was a lot of money in those days, more than I had ever handled.
"Take this money," she said, "and buy something for someone who needs it. I'll wait for you in the car."
Then she turned and walked out, leaving me all alone.
I was only 8 years old. I'd often gone shopping with my mother, but never had I shopped for anything all by myself. The store seemed big and crowded, full of people scrambling to finish their Christmas shopping.
For a few minutes, I just stood there, confused, clutching that $10 bill, wondering what to buy, and who to buy it for.
I thought of everybody I knew — my family, friends and neighbors, the kids at school, the people who went to my church.
I was just about thought out, when I suddenly thought of Billy Rogers. He was a kid with a snotty nose and messy hair, and he sat right behind me in Mrs. Welch's second grade class. Billy Rogers didn't have a coat.
I knew that because he never went out for recess during the winter. His mother always wrote a note, telling the teacher he had a cough, but all us kids knew he didn't have a coat. I fingered the $10 bill with growing excitement. I would buy Billy Rogers a coat!
I settled on a red corduroy one that had a hood. It looked really warm, and he would like that.
"Is this a Christmas present for someone?" the lady behind the counter asked kindly, as I laid my $10 down.
"Yes, ma'am," I replied shyly. "It's for Billy."
The nice lady smiled at me as I told her about how Billy really needed a good winter coat. I didn't get any change, but she put the coat in a bag, smiled again, and wished me a Merry Christmas.
That evening, Grandma helped me wrap the coat in Christmas paper. (A little tag fell out of the coat, and Grandma tucked it in her Bible.) We wrote, "To Billy, From Santa Claus" on the package. Grandma said Santa always insisted on secrecy. Then she drove me over to Billy's house, explaining as we went that I was now and forever officially one of Santa's helpers.
Grandma parked down the street from Billy's house, and she and I crept quietly and hid in the bushes by his front walk. Then Grandma gave me a nudge.
"All right, Santa Claus," she whispered, "get going."
I took a deep breath, dashed for his front door, put the present down on his step, knocked on the door and ran back by Grandma.
Together, we waited excitedly for the front door to open. Finally, it did, and there stood Billy. He opened the package, and his eyes glistened as he put on his new corduroy coat.
Sixty years haven't dimmed the thrill of those moments spent shivering beside my grandma in Billy Rogers' bushes. That night I realized that those awful rumors about Santa Claus were just what Grandma said they were — ridiculous. Santa was alive and well, and we were on his team. I still have the Bible with the coat tag tucked inside: $19.95.
May you always believe in the magic of Santa Claus. Merry Christmas.
Question: Who was the president of City Dairy Inc. in 1959? (Answer on Page A5.)
Clothesline Conversation Answer: Ray S. Menning


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Our bodies have an amazing ability to keep us healthy naturally. Using antibacterial toothpastes and mouthwashes might interfere with those natural cycles. Some experts suggest it can lead to deficiencies in nitric oxide production – which can cause ill health.
Your tongue is especially sensitive to antibacterials, and mouthwash containing triclosan can kill the good bacteria on the tongue. This causes inflammation in every part of the body, and over time can increase risk of heart disease and other chronic diseases.
Key takeaways
– Make sure you eat a healthy diet and include green, leafy vegetables and beets, which contain nitric oxides.
– Brush your teeth not your tongue with antibacterial toothpastes
– Avoid antibacterial mouthwash
Visit your dentist regularly and talk to them if you are concerned about which products to use.
"That's why we should not use antiseptic mouthwash"
Full article here:


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"There are so many wounded. Women are giving birth, and the babies are dying immediately." --Uzbek refugee
As a consortium of organizations dedicated to the promotion of health among all persons affected by crisis, we encourage existing relief efforts to provide water, sanitation, food and medicines in Kyrgyzstan. We also call on humanitarian actors to provide lifesaving reproductive health services for women displaced by the conflict.
About 300,000 people, mainly ethnic Uzbeks, have been forced to flee their homes.
This step-by-step field-friendly guide
for implementing quality emergency obstetric care has been produced by
the Women's Commission for Refugee Women and Children (Women's Commission)
on behalf of the Reproductive Health Response in Conflict (RHRC) Consortium.
This document provides a checklist to prevention
and response to gender-based violence in displaced settings. The checklist
covers the following aspects:
- Coordination and Planning
- Staff Awareness Raising and Training
- Staff Management Responsibilities (Accountability)
- Prevent GBV by Providing Adequate Humanitarian Assistance and Services
- Put in Place Systems to Respond to the Needs of the Survivor
- Sector-by-Sector Actions for Prevention and Response to
- Gender-Based Violence.
This report documents the availability
of emergency obstetric care services in selected sites in nine countries.
The determination of availability of services was made through needs assessments
conducted as part of the Reproductive Health Response in Conflict (RHRC)
Consortium Emergency Obstetric Care (EmOC) Project. With the exception
of three assessments conducted in 2002 for the Pakistan and Uganda projects,
the assessments were conducted in 2001.
- Assessment tools are meant to improve awareness of the nature and scope of GBV
- Program tools are meant to improve awareness of the nature and scope of GBV
- Program monitoring and evaluation tools assist in evaluating program effectiveness.
American Refugee Committee
These tools seek to assist relief workers in
refugee and displaced person settings in gathering information to assess
attitudes toward reproductive health practices and local medical practices/policies,
the extent of needed service and the degree to which current services provide
what is needed.
To be used in conjunction with the Inter-agency Field Manual, the following five tools are offered:
- Refugee leader questions
- Group discussion questions
- Survey (for analysis by computer)
- Survey (for analysis by hand)
This report provides a compendium of key lessons
learned from work with gender based violence (GBV) programs in populations
affected by armed conflict. In addition to offering recommended resource
materials and a sample interagency procedure manual, its three main parts
Emerging Standards: Describes the evolution of GBV programs serving populations affected by armed conflict and the most common challenges to GBV prevention and response efforts in the field and at organizational policymaking levels.
This short document addresses the gender-based
violence in populations affected by armed conflicts. It is divided into
the following sections:
- Gender-based violence and armed conflict
- Rape as a weapon of war
- Displacement and domestic violence
- Displacement and sexual exploitation
- HIV/AIDS, conflict, and gender-based violence
- We can make a difference
This document introduces international law and
its uses in the prevention of sex-based and gender-based violence against
refugee women. For this purpose, it includes discussions on the following:
- What is international law and which are its sources?
- Is international law binding?
- What international legal bodies exist?
- What constitutes violence against women?
- What are the primary legal documents securing the rights of refugee women?
- Other governmental and non-governmental organizations dealing with refugee women
Angola is located in southwestern Africa; it borders Namibia, Zambia, Democratic Republic of Congo and Congo-Brazzaville. Angola gained its independence from Portugal in 1975, and has been embroiled in armed conflict ever since, resulting in the dislocation of a large proportion of the population. The U.S.


text:
Slip into the skin of a pearl farmer for a unique experience in Bora Bora:
Paddle out to the oyster lines aboard a traditional canoe and dive into the lagoon to about 2.5 meters, wearing fins-mask-snorkel, to bring up a line of oysters.
Inside each oyster, there is a black pearl that has reached maturity after at least 2 years of a long development process… choose your oyster well: the treasure it contains is yours to keep!
Please contact us for more information!


text:
Encouraging their personal and professional growth shows your employees that you care about their progress and their future – and it inspires lasting loyalty.
Here are some tips for offering learning and development to help all your team members improve:
Do …
- Serve as a role model. Take an active part in your own professional development. Lead by example, and let employees know that you value opportunities to advance your own career. Encourage them to enroll in professional associations and organizations by your own participation.
- Cross train. On-the-job training is a traditional, effective method of encouraging professional development. Once an employee masters the tasks required in their own role, offer opportunities to learn the skills of complementary positions. Cross training shows team members they are valuable enough to take on other responsibilities. It also makes good business sense.
- Provide access to resources. Build a DVD or online video library of training materials and tutorials. Arrange on-site workshops and seminars. Host lunch-and-learns with guest speakers on current issues and industry trends.
- Provide mentors. Your good performers can move to the next level with the help of mentors. Your lower performers can get up to speed with some clear guidance.
- Reward performance. One of the biggest mistakes you can make with good employees is to ignore their achievements. Offer praise, both privately and publicly. As for poor performers, it's critical that they see rewards for their successes, no matter how small. When they realize they're capable of doing well, they'll be more inclined to keep striving for additional accomplishments. Then, they'll begin to grow and become more valuable contributors.
- Take advantage of hard workers. Carefully consider all assignments. Make sure you're not inadvertently punishing your best performers by giving them tedious and unpopular tasks, just because you know they'll get them done. Give good workers tasks which will enable them to stretch and grow. Make it clear that you are there to help and realize an assignment is a stretch. The most capable individuals thrive on this approach.
- Give in to underperformers. It's part of your job to help them grow and succeed as well. Assign them projects and then work with them – stopping short of micromanaging – to be sure they succeed. A person may be doing a poor job only because they don't know how to do a good job.
- Disregard personal growth. If your employees aren't achieving their personal development goals, they won't care as much about work or the success of your business. Allow for their ongoing work/life balance and time for them to become who and what they want to be. A true leader makes sure their team members are always growing and progressing, both in their careers and their lives.
The workforce development experts at PrideStaff Modesto can partner with you to meet all your human capital challenges – including recruitment, retention, training and growth. Read our related posts or contact us today for more information.


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Chambersburg Apple Fest has maybe two problems--it's only on for one day, and only from nine in the morning to a head-scratchingly early four in the afternoon.
That said, couldn't happen on a more beautiful day this year: a warm 68 degrees Fahrenheit, brilliant sun, near-cloudless sky.
O and was the North Square Farmer's Market open at its usual time (Saturdays from 8 till noon)? But of course, and maybe one of the first stands to draw your attention--or to be more precise the first smell to draw your nose's attention--is Bernard's Jamaican Jerk Chicken, which with the closing of Leroy's is the only place you can get the real thing in the area, complete with laid-back musically intoned accent (from Bernard, of course):
We ordered (what else?) the chicken:
A quarter of dark meat, rubbed with (we're guessing) black pepper, onion powder, thyme, cayenne, allspice, grilled till blackened, served with beans & rice and mac & cheese.
We were late to The Falafel Shack so they were out of falafel, grilled chicken, almost everything except the hummus plate, so we got that:A ladleful of creamy hummus (mashed chickpeas, tahini (sesame paste) sauce, lemon juice, garlic and olive oil topped with paprika) accompanied by warm pita triangles. Easy snacking; delicious too.
In the festival proper we found a newcomer, Korean Barbecue:
--ordered their Angus Beef with Rice:
A nice little appetizer: rice with chopped Angus beef in a faintly sweet spicy sauce, accompanied by greens. Pretty too, with the orchid garnish.
Wanted so very much to grab a satay stick at Kat's Thai House, but we couldn't stay long and the line to order is to put it mildly insane:
What made our frustration all the maddening is the sight of tender marinated chicken thigh meat, roasting on skewers:
And we know from last year just how delicious their oversized satay was:
But alas it was not to be.
We did go to the other Asian chicken-on-a-stick place (yes they had competition)--Teriyaki Chicken, which while boasting of a line, didn't have said line stretch to the next block:
And yes their teriyaki chicken on a stick over noodles is pretty good.
Along the way there was a procession of town criers--at least that's what we assumed they were:
They were decked out in pretty authentic-looking 18th century costumes and one of them had a cool-looking bell (uncaptured by my cellphone camera, alas):
What they were crying out I wasn't sure:
But it sounded important.
Finally we got to Big Smokies, complete with big smoker, grilled hotdogs, grilled Italian sausages, and so on:
We ordered the Italian--large juicy sausage smothered in red gravy, with pickled onions that made a nice palate cleanser, tart n sweet, to the rich rich charcuterie meat:
And that was it only on the way back we couldn't help but stop and admire a mural we found in a parking lot off of North Main Street (North Route 11):
Not to mention the view from a bridge:
Not to mention the bridge itself:
And that was it for the festival alas; did not manage to visit old favorites Olympia Candy Kitchen or Don Checko's, or the new Fusion Latin Cuisine (in its snazzier new digs next to the Capitol Theater). Will do better (try new stuff, ask more questions, take more pics) next year.


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Monday knitting with Nancy
I (as usual) had virtuous plans for the day, involving tackling the mountains of grading. But instead I let Nancy persuade me to go to Village Yarn and Tea with her so she could finalize her decision about her Olympic knitting project. She's settled on the Embossed Leaves socks from the Winter IK. Inspired by Rose-Kim Knits, she's using Rowan Cashsoft in a lovely, glowing green (Lime, I think, which is an unusually restrained and descriptive name for a Rowan yarn).
It's possible that I bought more sock yarn while I was there.
We spent a pleasant hour knitting, drinking tea, and eating crackers and blue cheese after our outing. I made more progress on the ongoing baby sweater gift project. I also (after Nancy left) spun up somemore of my homely handpainted roving. I think I sort of love it, even if it is a little odd. I'm not in a position to throw stones.
As Elaine pointed out in yesterday's comments, the weather is (gasp!) good this week. I got dog park duty this morning (before Nancy diverted me). It was a fabulous morning, with many of the girls' favorite dog friends. Dalmatians are wonderful; they actually wear out Stella. I enjoyed a mild sense of moral superiority as I nonchalantly commented to the fair weather dog owners that the mud had dried up.
Trent made pizza for dinner tonight. Fontina and oil-cured olives are a yummy combination. I managed to wade through enough papers while he was cooking that I don't feel completely ashamed. I can face the students tomorrow.


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Department of Mechanical Engineering, National Cheng Kung University, Tainan 701, Taiwan, R.O.C
Department of Mechanical Engineering, National Cheng Kung University, Tainan 701, Taiwan, firstname.lastname@example.com
Corresponding author.
Anisothermal flow prevails in a heated microchannel. It is desirable to understand the influence of temperature-dependent physical properties on the flow and heat transfer characteristics for natural convective gas microflow. In this study, formulas for the shear viscosity, thermal conductivity, constant-pressure specific heat, density, and molecular mean free path are proposed in power-law form and validated through experimental data. Natural convective gas flow with variable physical properties in a long open-ended vertical parallel-plate microchannel with asymmetric wall temperature distributions is further investigated. The full Navier–Stokes equations and energy equation combined with the first-order slip∕jump boundary conditions are employed. Analysis process shows that the compressibility and viscous dissipation terms in balance equations are negligible. Numerical solutions are presented for air at the standard reference state with complete accommodation. It is found that the effect of variable properties should be considered for hotter-wall temperatures greater than 306.88K. The effect is to advance the velocity slip and temperature jump as well as the velocity symmetry and temperature nonlinearity. Moreover, it tends to reduce the mass flow rate and the local heat transfer rate excluding on the cooler-wall surface where the temperature-jump effect prevails over the temperature-nonlinearity effect. Increasing the cooler-wall temperature magnifies the effect on flow behavior but minifies that on thermal behavior.
Critical hotter-wall temperature parameter versus Kn0 for different values of ξ
Local heat transfer rate versus χ for different values of ξ with Kn0=0.03. The subscript 1 denotes the hotter-wall surface, and the subscript 2 denotes the cooler-wall surface.
Velocity and temperature distributions for different values of ξ with Kn0=0.03 and χ=1
Comparison of the results of the present study with those of available work: ξ=0.51: χ=0.1813, Kn0=1.38×10−5 (w=5.119mm, T0=312.57K); ξ=0.6: χ=0.0409, Kn0=1.48×10−5 (w=4.775mm, T0=312.57K)
[(a)–(d)] Possible approximations of the experimental property data listed by Suryanarayana (11); T0=298.15K
Geometric sketch and parameters of natural convection in the microchannel
Mass flow rate versus χ for different values of ξ with Kn0=0.03
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