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By Darcel Rockett
Chicago Tribune
WWR Article Summary (tl;dr) A new documentary, "The Dating Project," follows five singles (20-somethings to 40-somethings) in their quest to find love.
Chicago Tribune
Dating is hard, right? You seek, you don't find … you keep seeking. Or you seek, find, but it doesn't end well, and you keep seeking. The scenarios are many, but the long-standing question still remains: Will I ever find that one person who is right for me?
A new documentary, "The Dating Project," in theaters April 17, to show you're not alone in your singledom. The film, a one-night Fathom Event follows five singles (20-somethings to 40-somethings) in their quest to find love.
Kerry Cronin, associate director of the Lonergan Institute and philosophy fellow at Boston College, is our guide.
Cronin has gained fame on her campus for assigning students to ask someone out on a date. For 12 years, she has required students to follow certain dating parameters, like asking for a date in person and no physical interaction (except an A-frame hug).
Dates with more than two people aren't allowed, and the asker should have a plan for the date (asking the other person what to do isn't allowed). Cronin coaches students on how to date successfully _ she explains what a proper date looks like and how the dates should advance without skipping important steps to cement a foundation for a solid relationship.
"It's almost like the structure of manners," Cronin said. "At their best, manners are supposed to let us know how to act and how to work around social awkwardness, but at their worst, manners make people feel excluded and that there's some secret way that they're supposed to act that they don't have access to.
"Dating is the same kind of thing _ at it's worst, it can make you feel like there are normative ways you're supposed to act, and if you're not doing that, you're excluded, you're out. So at its worst, it can be a really rigid system that only rewards people who are in certain circumstances, but at it's best, what it can offer us are ways to navigate social vulnerability and social awkwardness.


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BioShock Infinite on sale for one day
Amazon is holding a one day only deal, featuring Irrational Games's latest creation, BioShock Infinite. You can grab the game in the next 24 hours with a discount of 42% off the original price. This deal is available for all platforms, but only for standard editions of the game (both retail and downloadable).
So, if you always wanted to experience the world of Columbia and never had the money to purchase BioShock Infinite, this is the moment to get ahold of this beautiful game. To be honest, I'm also considering in purchasing one copy for myself.
Source: Polygon

subset: commoncrawl


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Looking for inspiration for my festival challenge outfit and I have narrowed it down to 2 possible 'looks'.
- The cut off/ripped denim shorts with boots (gumboots for muddy prone events)
- Or the boho hippy chick, sandal wearing, flowers in your hair kinda look.
I've decided to go with the boho hippy look for numerous reasons. Mainly
- Because I don't own shorts any shorter than knee length
- Because I've been loving to wear this dress as a skirt lately. Its been 35-40 degrees celcius where I live so with a little 3B cream this skirt and its slits down both side provides a great breeze without being too revealing!
- and because wearing flowers in my hair reminds me of that song.. 'I wish I was a punk rocker with flowers in my hair' and it occurs to me that I've never worn flowers (plural) in my hair!
Outfit Details:
Black singlet || Dream Diva || Opshopped for $5
Skirt (folded down dress) || QuiQui || Opshopped for $5
Tan Flats || Naughty Monkey || Opshopped for $1
Flower headband || Opshopped for 50c
Orange bangle || Opshopped
Orange earrings || Opshopped for $4
Check out the blog link below for some Curvettes and their festival looks!
This is a Blog Hop!
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There appears to be a growing view that Risk does not need to be aggregated to have an effective ERM. I believe this is due to a combination of the rush of inadequate software products on the market and the infiltration of Q.A. mentality into ERM.
Aggregating risks based on corporate objective measurements, both horizontally as well as vertically, thru neural networking to handle complex interrelationships, provides a useful decision making tool for management.
Feedback from of my last article on "How to Aggregate Risk in an Enterprise Risk Management system", there appears to be a more widespread view than I expected, that Risk does not need to be aggregated in ERM. This growing view is that if individual risks are managed and strategic risk are treated the same and managed independently, then you can have an effective ERM without the need to aggregate.
I believe this is due to a combination of the majority of risk software products inability to correctly aggregate risk (we can't do it so you don't need it), and the infiltration of Quality Assurance mentality into ERM. The problem is QA is about managing consistency in processes to acheive a single defined outcome while Risk Management is managing uncertainty to prepare for multiple potential outcomes. Although symbiotic, management of Quality Assurance and Risk are not interchangeable.
So, why Aggregate Risk?
Accepting the ISO31000 definition of Risk as the measure of Uncertainty in a complex system (Business), then you have to accept that Business is subject to the physical world constraints of the Uncertainty Principle and Chaos Theory (see previous article: Risk and Chaos Theory). The Uncertainty Principle says the act of measuring an item, changes what is being measured. This is the case with risk. Instituting Timesheets increases employees' awareness of time utilisation which will improve productivity. Same with investigation of risk invariably increase awareness of the risk drivers and influences and produces subtle changes in work practices that inertly alters the risk profile. So producing a 50,000 item Risk Register, even if it was meaningful (which it isn't), would soon be out of date due to its daily interactions with the real world.
Further, risk management needs to cover opportunities as well as threats. If opportunities were simple, they would have already been exploited. The future will be complex, with a high level of uncertainty. This is the world mankind has built for itself and it needs a decision making tool that can handle real world complexity and uncertainty.
My previous article of How to Aggregate Risk was meant to stimulate people to re-evaluate their purpose of ERM. My experience is there is a growing disillusionment amongst Boards and C-Level executives about the real value of ERM. Having a register of 50,000 risks is not leading to any better decision making nor helping reaction times to unseen events.
My aim would be to restructure that intelligence database of 50,000 items, into a truly useful tool. As I stated in that article, a risk is not a risk in isolation, it only becomes a risk in certain circumstances, a risk event, due to what we refer to as risk drivers and influences. By aggregating risk you create a neural structure of these 50,000 items, which can be done using Scenario Analysis and then Bayesian modelling to apply their effect on one another. Then instead of trying to accumulate risk scores (eg 1-5) as most software tries to do, you should measure and aggregate the potential effect of each scenario on strategic objectives in $, tons, or hours (as Fast Track does). This requires each objective having quantifiable KPIs. With that done the board can identify where to put resources, e.g. develop tsunami DR or accelerate new products to market.
My opinion is that without aggregation ERM is no more than an expensive record of why things went wrong, where as with aggregation ERM becomes an invaluable management tool for decision making and acheiving corporate objectives.
I will put together an extract from my book as a simple guide to how to design a true ERM system and post it up in the next few weeks which should explain it better. Aggregation of risk is just one factor you need to reassess if you are serious about implementing an effective Enterprise Risk Management system. Other issues include structuring a neural risk model to mapping the interrelationships and dependencies between risks, environmental scanning to identify changes in causes and drivers and triggers to initiate real-time re-evaluation of risk profiles. My book "Mastering 21st Century Enterprise Risk Management" will be available from Amazon and the www.fasttrack365.com website in the next
couple of weeks.
|Risk Management Data Sheet
How Fast Track provides true ERM
|Webinar Videos
See recorded webinar on 21st century Risk Management
|Product Guide
Technical specifications, pricing, and more.


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Description: 1 online resource
ISBN/ISSN: 9781616735036 (electronic bk.), 1616735031 (electronic bk.),
Language: English
101 Dog Tricks is the largest trick book on the market and the only one presenting full-color photos of each trick and its training steps. The step-by-step approach, difficulty rating, and prerequisites allow readers to start training immediately. Tips and trouble-shooting boxes cover common problems, while "build-on" ideas suggest more complicated tricks which build on each new skill. No special tools (such as clickers) or knowledge of specific training methods are required. Trick training is a great way to bond with your dog and help him integrate into your family. It keeps him mentally and physically challenged and helps to establish paths of communication between you. Many tricks build skills needed for common dog sports, dog dancing, and dog therapy work. It's every dog lover's privilege that Kyra and Chalcy took time from their performing schedule to share their secrets in 101 Dog Tricks
Mode of access: World Wide WebRelated Searches:
Dogs -- Training
Dogs -- Training -- Equipment and supplies
Dogs -- Behavior
Electronic books
Downloadable eBooks
Added--201609 hpla
Additional Credits:
Saglimbeni, Nick, photographer
hoopla digital
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Dogs -- Training
Dogs -- Training -- Equipment and supplies
Dogs -- Behavior
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Added--201609 hpla
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OBAMA's administration perhaps could be perusaded to salary any jobless, caring person who'll do it, a living wage for CERTAIN basic CARETAKING JOBS. They'd get a stipend to do ASSSISTANCE to THE DISENFRANCHISED MEMBERS OF SOCIETY, the old, infirm, unemployed. This caretaking would require a car, PC, phone message machine and a few hours work a week. The watches would be paid by extant city or state agencies and private businesses as well as by several other cash sources we describe below.
1.) SENIOR WATCH. The WATCHER in this case will check in on a certain number of seniors all living within a city block of his or her home. The block distance means a nice stroll a few times a week when there is free time in which you say hello, lend a good paperback mystery you just read, bring a few cookies in a baggie,see to the senior's kitchen, cupboards, larder, pantry needs and helping with food-shopping trips, (I know when I hit sixty bucks at big chain super market, I get premiums, free turkeys, points that give me money back, so with a car, why would I mind doing someone's shopping?). Do some cooking, some meal planning, some feeding, seeing to heat and bill paying. Maybe the watcher gets licensed, trained in an online Q&A sign up. Or a meeting with a state agency that is the payer. . Watcher must talk to senior's neighbors to check on features of their daily life. Watcher must phone senior on days when she/he doesn't go in, But hey, the watcher will receive a LIVING WAGE, a hefty salary for this. Say 100$ per senior on his 'beat.' With jobs nigh impossible to get it'll be the CALIFORNIA CONSERVATION CORPS analgous to FDR's Depression era fix. You do it as a tax free non profit and get a SALARY FOR YOURSELF just for a phone machine, enlisting volunteers, you can give parties to raise money for the volunteer workers, so they get salaries too. There are some very simple things that SENIORS NEED. If the watcher could earn 100$ a week per senior and they already had a Social Security Pension, that would add up to a living wage and many younger seniors would become watchers, so 65 would be checking on 85. Human years. NOw, where being a watcher is serious is, many seniors die of cold in winter, heat in summer, so check the utilities, AC, heater and how many utility bills are piling up. Let them know H.E.A.P will pay one bill every so often. And let them know that the SSI 'amount you get' letter' should be saved in top drawer as it is good for food stamps if shown to Welfare. Bring in with a photo ID, utility bill and the senior scores !
2.) RENTA GRANNY, for TROUBLED CHILD MENTORING . Author Carlos Castaneda gave me this idea. He said most American kids are spoiled brats, totally asleep, indulging in junk food, celebrity worship and fantasy romance. He said all that they needed to wake up was a scary granpa figure (shades of Don Juan,) to show up one day, take the stuporous kid to the Children's Cancer ward, then the MORGUE. Swear to God. Well, I see what he's saying. It would be great if kids could be dragged to those places but failing that, we need a simple smart senior figure who is bright who is invasive, who talks turkey to the children of any family that puts out a call for HELP. The senior takes them out to lunch and has a serious conversation, starts to become the strict, no BS, wise beloved GURU figure that Castaneda imagined. To "SCARE THEM STRAIGHT." This could be an actual business for some savvy person with a phone message machine. Posters around the neighborhood on phone poles. "TROUBLED TEENS? RENT A GRANNY" and phone number. Another poster: "Senior? Could you be a rent a granny? Call:etc. "
2.) CASH JOBS FOR TEENS. Children are endlessly energetic, creative. Why can't a poor, jobless, Mom and Dad who are out looking for work have kids help out? There are dozens of ways they're needed around the neighborhood, sweeping stores, washing down neighborhood businesses after school, mowing lawns, watering gardens on weekends. All that's required is a WATCHER to SCOUT DOWN businesses or citizens who could use a little help and then run it like a business. The child does his part time job, five days after school, two days on weekends, and he earns points! When he has l00 points, his parent is handed l00$ cash that the child has earned for his own family so this inspires sweat dignity in children who'd have been spoiled bums had this recession not come along. All the WATCHER needs in this case is a car to scout down the jobs and a phone message machine. The Watcher would sign up families and businesses within two city blocks, check out the job perameters first with the EMPLOYER. Obviously, no registered pedophiles get past the WATCHER who needs a PC to do research. KIDS do jobs that adults usually scorn. They'd sweep up sawdust in butcher shops, lug cartons in markets, brush down counters with soap, do trash dumping duties week days after school. Weekends, they mow lawns, sweep hair at barbers' shops, disinfect, wash, mop. For private homes, they'd do Saturday Sunday jobs while homeowner is present, mow lawns, create and dig garden beds, plant blackberries in the GROUND, not have a blackberry STUCK IN THEIR EAR! All WATCHERS get paid, cut themself a check for the jobscouting, job assigning, and for costs of a phone machine.
3.) CUISINE CALL - Poor families who are registered with WELFARE and who already get AFDC, FOOD STAMPS still need help. As we all can imagine, food stamp budgets don't nearly cover two weeks of food. So these families get a savory meal prepared weekly by a local housewife (who's living nearby) who delivers a warm cassarole meal hot to the table. The housewife who cooks this gets a monthly salary and budget for doing the work, covering time, gas, food costs. Now if you organize homecooked as a charity, you can get huge cash grants, citizen awards, easy newspaper publicity, so study how to DO a charity, it's way easier than one thinks. Implied is that the COOK is then able to find out what level of shopping bargain acument, and nutritional understanding the mother has. Where there is little or none, government pamphlets in the language of family, are given out. The watcher can even conduct ad hoc training
4.) DOCTOR DRIVING- Poor families have no car, no way to afford buses to get to dentist or doctor. Sometimes the bus would cost an entire day of food. So the upshot is poor families suffer in silence. IF the watcher could just deliver them to the doctor, perhaps they could get a bus home. Or if you both have cells, they call you as they're finishing, you have done some errands and show up at same place in parking lot
5.) BUS PASSES FOR THE POOR- Definitely needed. Poor people often have to go to AFDC mandated job training across town. They are unable to pay for car or DMV taxes, registration, car insurance.
ANY IDEAS TO CONTRIBUTE? astrology @ earthlink.net


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Thegreek bookmaker xml jobs
We have a domain and need preferable a wordpress site setup and the products linked to our supplier through a xml Electronic Integration. See guide here; [login to view URL] need a price to develop the site, link and have it live.
Need to call REST APIs thru Talend (community edition) and should parse the output (xml/Json) to fit into the oracle Tables. Also as part of second phase , I need it to push to AmasonS3 (This is not important , but it is nice to have something like this). Should be done in my system .
...json and I require the suppliers json API feed to be converted to xml so I can work with it. The supplier is [login to view URL], I have attached the API doc for further reading. I need a solution, even if it requires the use of another free or paid service simply to convert this feed to an xml feed. That is all. Please describe your approach in your bid on
...net/item/bimber-viral-buzz-wordpress-theme/14493994?s_rank=1 Theme: Bimber Food [login to view URL] Plugins required: Yoast SEO Jetpack (Distribution) Google XML Sitemap Slider (Photo Slider) Everest Form (Forms) Modula (Photo Gallery) Imagify (Image Optimizer) Wordpress Viral Quiz (Quizzes) Ad Inserter (Ads) Tablepress (Tables for Data)
This project needs at least 100 articles (x 300 words), written about actions that humans can perform. Each article must explain a single action and provid...that describes action - scrape, rewrite, mix and translate existing content found on/offline (provide sources in text or separate) Deliver article as text file or worpdress XML exported document
...[login to view URL] Secondly, there are the following certain fields present in the csv file related to wave|source system|coverage code|change ID/Plan ID|XML Effective Date/tM Thirdly, replacing the file name with change [login to view URL] where the change ID is from the csv file Fourthly, if there are different change
...markup) Color management RTL direction available Clean Code Widgets with thumbmails Own Widgets Pricing Tables Contact form 7 plugin styled Usefull shortcodes in plugin included XML Demo content Child theme included Slider in Homepage Friendly option panel Font Awesome Icons Side Navigation for your mobile. Header fixed on/off Jquery Effects Bootstrap 3
Senior Software Engineer- Java Experience- 3 to 5 Yrs Job Location- Pune Key Skills: Experience developing high quality Java ...services (RESTful , etc.). Experience in relational database system (MS-SQL Server or MySQL , etc.). Knowledge of HTML5/CSS3/JavaScript/jQuery. Understanding of file structures (XML, JSON, flat file, etc.) Job location : Pune
I have an existing project, I am stuck on one feature. I have a form that generates windows forms elements such as DateTimePicker and TextBox dynamically. I want the va...I have a form that generates windows forms elements such as DateTimePicker and TextBox dynamically. I want the values that are entered into these elements to be saved to an xml file.
I want to build an application that could take up csv files, convert them to XMl and make webservice calls through SOAP to a cloud based system.
Application Like [login to view URL] All Source Code Need To Submit Calendar Data Load From XML or Compatible Suggestion Welcome Bid only with final price
Une entreprise internationale en pleine cr...les spécifications nécessaires au traitement des messages EDI dans le cadre de Pablo et en mesure de les mettre en place. Connaissances spécifiques requises : Serveurs SMTP XML SHA1 et RSA ROSA Etc. Le bon niveau d'anglais et de français est obligatoire. La maitrise de russe est un véritable atout !
Witam Zlecę przerobienie XML który jest w linku, na plik XLS . Link z ofertą, prześlę w wiadomości prywatnej. XLS ma wyglądać tak żeby dane wartości były osobno w tabelach , Podaję przykład w załączniku. Plik potrzebny mi jest do dodania kliku cech, a następnie będzie importowany do sklepu. Ps. Zlecę nie tylko przerobienie, ale chciałbym również
To communicate and send validated data from our server to an other company's server, the other com...other company has provided .wsdl, .xsd files on how the communication will work. We need someone to create an solution based on these files so that we can dynamically add xml-data requered data before sending och retrieving response from the server.


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Korle-Bu Teaching Hospital, will by the end of next year transformed into a first class medical facility delivering quality health care services to the people of Ghana and the West African sub-region.
The transformation of the nation's premier hospital will entail the replacement of obsolete equipment with modern and more efficient ones as well as the provision of additional infrastructural facilities to augment the health delivery system.
The Chief Executive Officer of the Korle-Bu Teaching Hospital, Professor Nii Otu Nartey, who disclosed this in an interview with The Finder, said about US$ 100 million would be used for the face lift of the hospital.
He mentioned that equipment at units like the theatre, intensive care, laundry, kitchen, emergency centre; radiology, MRI and CT scans would be replaced with modern and more efficient ones.
Prof. Nartey said an ultra modern eye centre was also being constructed to enable the hospital to provide efficient eye care services.
He commended the Vice President, Mr John Dramani Mahama and the Lions Club International for their effort at getting the eye centre constructed.
He said the general work culture of the hospital staff would also be improved to make them customer-focused so that they can improve upon health care delivery services.
In line with this, the hospital would embark on a series of training and retraining programmes to get all staff in tune with the new work culture envisaged.
The Korle-Bu CEO also pointed out that some services of the hospital would be turned into profit making centres so that they could help to generate more revenue to support the operations of the hospital.
As of now, Korle-Bu operates like a social service with payment for services very low as compared to other hospitals providing similar services. This makes the hospital handicapped and therefore it cannot generate enough revenue for every bit of development needed, he added.
Prof. Nartey said in order to achieve the goal of improved health services, specific and measurable targets would be set for all departments of the hospital adding that monitoring teams would also be set up to measure performance against targets.
He said staff and departments able to achieve set targets would be rewarded as part of an incentive package to enable them improves upon health services de1ivery.
Prof. Nartey, who expressed the board of Korle-Bu's determination to make Korle-Bu a star performing hospital in Africa, therefore entreated staff of the hospital to work harder to make Korle-Bu the most sought -after health facility in the region.
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Maine has staked its claim at the forefront of a culinary renaissance. The state has been written up as a foodies dream destination in publications ranging from the New York Times to the online giant The Huffington Post to the Travel Channel. Even the renowned food reviewer Zagat agrees that Maine is worth a visit for anyone seriously interested in food. Of course, extraordinary dining experiences require extraordinary ingredients.
Thats why large numbers of people here have devoted their careers to creating top-of-the-line foodstuffs for their customers - everything from gourmet chocolates to artisan olive oils, small-batches of hand-crafted spirits and hand-made breads.
And, while Mainers still love their lobsters, wild blueberries and Needhams, they are also learning to embrace pear and champagne truffles, corn and bacon fritters with horseradish sauce, and blueberry moonshine.
Between Portland and Eastport, theres an abundance of foodie adventures waiting to be discovered. For example, in Portland, its possible to spend an afternoon sipping small batch spirits, taking Food Tours, and discovering the Maine Beer Trail or maybe even a wine tour. Love oysters? Check out the Maine Oyster Trail. In Rockland, Fiore artisan olive oils will knock your socks off, and throughout the state, its possible to pick your own strawberries in Spring, blueberries in Summer and apples in the Fall.
For more information about Maine Windjammer Association vessels, click here.


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Following on from yesterday's review of Spooks: A New Darkness, we bring you it's sequel The Dark Army.
*Spoiler alert! *Although the synopsis on the back on the book itself gives quite a lot away, if you haven't already read book one and would like to find out what happens in real time, keep this review for afterwards! ☺
The Dark Army is the second instalment in Joseph Delaney's The Starblade Chronicles series. The first book in this series, A New Darkness, finished with a particularly gripping cliff-hanger. The fates of both protagonists, Tom Ward and Jenny Calder, were left hanging in the balance. The opening scene of The Dark Army will not disappoint any reader who desperately wants to see what will happen next. The story continues, almost seamlessly from the last page of the proceeding book. A gripping prologue is the only interruption, presenting what appears to be our new leading protagonist Jenny, fighting the darkness on her own, aware of the prematurity of this situation, and perhaps of her own end as an apprentice.
"She would never live to become a spook now. She would die here alone in the darkness."
The Dark Army introduces Jenny as the leading lady and apprentice Spook without her mentor and teacher Tom Ward, who died trying to defeat the Kobalos, a wolf-like army intent on waging war on the human race. Jenny is still joined by Grimalkin, the witch assassin who fought beside her and Tom in the quest to save the human race. Nothing can be trusted, not even the reason for Tom's death. Dark magic is interfering in their quest, making Tom, Jenny, and Grimalkin pawns in a larger game.
"The levels of scheming were like the layers of an onion, and I was right at the centre, the puppet of them all."
Delaney's creative voice continues to conjure up magical creatures and lands, and develop an historic tapestry as he explains more and more about the history of these characters and their world. The tone of Delaney's writing is old fashioned. This is a world of parchment and great old magic. The style of language reflects this. It is not written to try to sound like the modern young person, in contrast to series' which use colloquial, rather Americanised language. Delaney's voice is more stilted and formal, akin to the Enid Blyton style of writing (I wouldn't quite rank Delaney's writing with Blyton's, she still ranks very high in my book, however this feels like the right comparison to give the reader a sense of his style).
Jenny and Tom continue to share the book, with chapters dedicated to them, told through their voice and perspective. This is a very effective way to get to know each character and understand where they are coming from.
The plot thickens as Tom is pulled back into this quest, alongside Jenny and Grimalkin. Friendship and loyalties are tested, because they are not the only players now in this game. Old friends emerge alongside new enemies, and the line between good and bad becomes ever more difficult to distinguish. The cliff-hanger is not quite so thrilling at the end of this book, however it leads very definitively onto the next instalment, and continues to invite the reader to join this exciting quest.
- Author: Joseph Delaney
- Publisher: Penguin Random House UK
- Age range: 9-12 years


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Anxiety Blog, Living with an anxiety disorder. Ups downs and how I make the best of it all :)
Thursday, December 05, 2002
Found THIS on a friends web page. Its IN REALLY BAD TASTE!! ..lol..but it made me laugh. You need shockwave to play it.
Posted by nikki at 12/05/2002 12:01:00 PM
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Fertigation Systems provides farmers more efficient and effective ways to fertilise crops, saving them time and money and improving yields.
Our brief was to completely redesign the website to accommodate for a fresh new design and advanced search engine optimisation. The new website is built using the concrete5 CMS (along with a Wordpress blog) and incorporates engaging content, images and slideshows to modernise the existing site. We still work alongside Fertigation Systems, continually improving the site's search engine popularity to increase enquiries and leads.
Tom and Jennifer are wonderful to work with. They listen to my ideas and come up with some great solutions on how to build a great marketing solution. They have no preconceived ideas and they let their young brains roam free. ~ Graeme Pile


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Registered Message Therapy
A new baby on the way adds anticipation and excitement to your life, but there's a few other symptoms that occur that aren't as pleasant. As your body prepares for labour, swollen ankles, hot feet, lower back pain, and a general growing discomfort are all part of the package. Pregnancy massage soothes your aches and helps ease your body through each trimester's changes. Rest assured our services are safe for mom and baby, but as always, check with your obstetrician before booking any appointments during your pregnancy.
It is our goal to assist our clients in their own personal paths to health and wellness. What people are looking for, are options. We gladly provide information on alternative therapies to give our clientele a say in their own treatments. We recognize that everyone is unique and strive to find those therapies that work for them as an individual.
Prices start at $55.00 for
a 30 minute massage
Please contact us for further pricing


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The attached is a cvs
image with some plugins added. It has all the cvs functions and an Extra
Setup menu.
It also has a Menu Simple which can be configured by the user to have
different button functions.
Drivers 20100528
secondstage 78
IMAGE : Do not update software with the SoftwareManager plugin. Only
install official Extensions/Plugins via Extra Setup ->
Addons-Official or addons via Extra Setup -> Addons-Local.
RECORDING : Before any recording - make sure that the external harddisk
or the network share is mounted. First do a trial recording of about 5
seconds to see that the recorded video is in the correct folder.
EPG : Before dowloading EPG data - make sure that the external harddisk
or the network share is mounted.
Default skin - Vali KingSize
Quickbuttons :-
Blue (short) - Configurable Menu Simple
Blue (long) - Extensions
Info and Power (long and short)- as usual
Extra Setup :-
Menu Simple setup
Network Mount
Addons - DM Official
Addons - Image server
Softcam Manager - Glass Blue Panel
Vali-KingSize skin setup
MultiEpg setup - Rytec EPGImport
Subtitles - 2SUB 3.01
script Manager
Cron Manager by gutemine
Inadyn setup etc.
The image does not include any softcams or keys.
Many thanks to all the authors of plugins and skins.
Thx pcd ac
SifTeam 1.9.4C for DM500MV updated on 04.06.2010
SifTeam 1.9.4C for DM500+ updated on 04.06.2010
SifTeam 1.9.4 for DM500
SifTeam 1.9.4 for DM500Plus/DM500+
Nagra3 (Zon) Cards Ready EagleImageV5 for Dm500 on 2009.9.9
DM500 Power of Dreams 4.1
adenin for dm500plus unicable on 2009.06.29
SifTeam 1.9.3E for DM500+
TDW 1.70 Maxvar for DM500 on 27.03.2009
TDW 1.70 image for DM500p++ on 08.04.2009


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Farewell Scotland - Welcome Back EnglandOctober 12, 2017 in the United Kingdom
We were given a rainy farewell from Scotland but it held off long enough for us to enjoy our very last stop in Scotland, Gretna Green, a popular wedding destination, due to its romantic wedding traditions dating back over centuries, which originated from cross-border elopements stemming from differences between Scottish marriage laws and those in neighbouring countries. Historically, Gretna Green was the first village across the border.
Meanwhile, across the border in England, we stopped at Aira Force, a waterfall in the English Lake District. The site of the waterfall is owned by the National Trust. It was a short easy walk, although quite muddy, but glad we decided to do it on the way to Windermere. The rain had stopped and tomorrow's forecast was not good. Beautiful falls!Read more


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MORE than £2,000 has been given to a centre that helps breast cancer patients.
Fareham Borough Council awarded Breast Cancer Haven Wessex in Titchfield a grant of £2,535 towards purchasing essential equipment needed to deliver their services.
The breast cancer support centre in Titchfield, which opened in October 2015, applied to council for help with funding to allow them to purchase 20 stackable chairs to be used on their welcome days, an extra computer and desk and a specialist Shiatsu mattress.
Emma Bazeley, trusts and foundations executive at Breast Cancer Haven said: 'We are so grateful to the council for providing us with funding for essential equipment. It will help us to fund a whole new service for our visitors which we are very excited about.'
Executive member for community, Cllr Sue Bell, said: 'Fareham Borough Council is delighted to award funding to this important charity which provides treatment, care and emotional support for a large number of breast cancer patients.'


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Photos from the road
Here are some photos from Lee's recent appearance at Hooks Books in Washington, DC. Enjoy!
9 Comments
Jane AllenJuly 11, 2009 at 12:41 am
I just want to thank you for touching so many hearts at the recent SHRM conference in New Orleans. I was attending the conference and had the honor of hearing you speak on Wednesday morning. It was inspiring to hear you speak of those early days of your husband's recovery. Your words were also amazingly funny and light. I went right out and bought your book, Perfectly Imperfect. There are so many times we, as women, feel so alone in our feelings. The reality is we are all in this crazy life together. My husband was in the Army and is now in sales. We moved 11 times in 15 years. We managed to have three beautiful daughters – two born in Germany. The moves were both taxing and adventuresome. In most cases, I was left behind to pack the house, kids, dog, and follow my husband. Your anecdotes about moving and learning a new town, country, neighborhood were reaffirming. Thank you for being who you are. Keep writing.
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There aren't many areas of life where a tenth of a second matters as much as when you're racing. We pick the best images of the MotoGP riders at Catalunya, as they do everything they can to try and steal an elusive tenth of a second
Anchors out. Dovizioso swings his leg back to try and keep the rear wheel on the deck so he can apply maximum braking force on his Yamaha YZR-M1
Fat is fast. Casey Stoner muscles his Honda while spinning up the rear wheel, laying a dark line as he tries to get it upright and onto the fat part of the tyre to enable maximum grip and drive
Data crunching. Valentino Rossi pores over the data recorded by his Ducati Desmosedici during first Free Practice to see where he can steal some speed. Data analysis has become an increasingly important weapon in a fast rider's arsenal
Early riser. Ben Spies gets his Yamaha YZR-M1 upright and on the gas well before the corner has ended, balancing a sliding rear wheel with hard acceleration as he drives out onto the straight
Counter weight. Dani Pedrosa is tiny which helps with acceleration but he has to use everything he has to ensure he doesn't lose out on the brakes
Maximum attack. Valentino Rossi's Ducati Desmosedici gets air as he wrestles it to stay on line while simultaneously opening the throttle wide to unleash the full 260bhp through the rear wheel.
Magnets on. Casey Stoner, focused on rival Andrea Dovizioso, gets hard on the throttle of his Honda, laying a huge black line with the rear tyre as he tries to reel in a few inches on the Yamaha ahead
In his first season in MotoGP, Stefan Bradl has carried over the huge angles of lean he's used to in Moto2. Here he's almost got his shoulder on the ground as he looks for every last drop of corner speed


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Hyundai has released a first preview of its new Creta compact SUV, just days after announcing the new model's coming.
The company has again steered clear of identifying the small ix25 that was only last year revealed for the Chinese market, but today's sketch leaves little doubt that the two SUVs are one and the same.
Despite the identical styling suggested in this sketch, however, it is likely that the Creta - described as a global model when first announced last week - will feature technologies and materials specified uniquely to western regulations and expectations.
Interestingly, Hyundai's latest press release shies away from the term 'global', which could also suggest that the company's first communication on this new model may have been poorly worded.
If so, it could be that the Creta is headed exclusively for a wider number of emerging markets rather than a European or Australian debut.
India is already known to be one destination for the Creta, with South America and Russia likely to follow.
An Australian debut for the Creta is still to be confirmed, but, if Hyundai maintains its initial goal of a global launch, a local berth could still be on the cards.
And, with the ix35 - classified here as a small SUV despite its larger proportions - set to be replaced next month by the midsized Tucson, a new offering in the popular compact SUV market will be on Hyundai Australia's wish list.
Until recently, last year's far more edgy Intrado concept was believed to be the first preview of Hyundai's plans for a new compact SUV in western markets, hinting at a rival for Nissan's popular (in Europe) Juke.
If the Creta gets the green light for Australia, it will take on key models like the top-selling Mitsubishi ASX, Honda's popular new HR-V and the new Mazda CX-3.
A production version of the Intrado would focus more on styling and lifestyle, aiming it at Nissan's Juke instead.
Watch for the Creta to debut in the coming months, and catch our earlier coverage below.
MORE: Hyundai Creta Announced For 2016
MORE: Hyundai Creta | Compact SUVs
- Interested in buying HYUNDAI ? Visit our HYUNDAI showroom for more information.


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Curating and Collecting Across Media
Arts + Design Wednesdays @ BAMPFA Curating and Collecting Across Media FREE AND OPEN TO THE PUBLIC Aebhric Coleman, Director, Kramlich Collection In Curating and Collecting Across Media, Aebhric Coleman will discuss collecting and curating artwork that mixes media forms across visual art objects, film, performance, and new technologies. --- Aebhric Coleman is Director of Kramlich Collection, a collection of art by Richard and Pamela Kramlich recognized as one of the most important private international collections of media, film, and video art. As Director, Coleman's responsibilities include Curatorial and Collection Management for Acquisitions, Loans, Exhibitions, Publications, Conservation, and Development. --------- Arts + Design Wednesdays @ BAMPFA is a public lecture series embedded inside our Creative Gateway undergraduate course. Berkeley Arts + Design features, fortifies, and mobilizes existing excellence in the arts and design at Berkeley, while fostering dynamic collaboration, innovation, and public access across all arts and design fields, on campus and in public life. Learn more at: http://artsdesign.berkeley.edu/wednesdays


text: Disaster response has historically focused on using strategies developed for rural regions to aid people impacted by disaster. With the increase of natural and man made disasters effecting urban areas (Fukushima, Hurricane Katrina…) organizations are looking to adapt and develop best solutions to the urban environment. Using sustainable strategies can also make a significant contribution in making a built environment more resilient. Sustainable solutions already look to mitigate impact as well as designing to last. With many major cities (New York City, San Francisco…) already working to lead in sustainable solutions, disaster organizations should look to take advantage of both efforts to optimize and hasten preparation: How Is Disaster Aid Being Retooled to Meet Catastrophes That Strike Cities?: Scientific American.


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words, as one of the important functions of clubs is to provide a locale for cliques, many of the informal decisions about personnel and subscriptions are carried out in their milieu, and friends are recruited.
It is perhaps as difficult for the club member to resist the pressures to participate in philanthropy coming from fellow clubmen as it is for businessmen to resist the pressures coming from business associates. If this is so, it follows that participation in campaigns is expected of certain "club memberships" as such, in much the same way that it is expected of certain business positions.
[Actually] 67 men had held 38 club memberships in the top-ranking club of Wellsville, 186 memberships in second-ranking clubs, and 104 memberships in third-ranking clubs. As no record of club membership could be found for seven men, this means that the 60 men included in the sample had held 328 memberships in Wellsville's top 19 clubs. Club membership can thus be said to have a distinct relationship to man's philanthropic career as well as to his business career.
Two important results have ensued from the gradual monopolization of money-raising campaigns by the business world.
On the one hand, philanthropic activity now serves as a means by which the modern businessman can strengthen his position in a highly competitive world by taking over as many philanthropic positions as possible. On the other hand, business firms must now engage in philanthropic activity in order to compete with rival firms and in order to enhance their relations with the public. This means that ambitious men will recognize the importance of philanthropic participation for their careers, and business enterprises will see that their men participate in order that they may benefit from the reflected publicity.
Before the development of organized philanthropy in Wellsville, church membership and activity in church work were important for the businessman's career. Now, however, it is much more important for the businessman to identify himself with philanthropic activity. This is largely due to the fact that the competitive nature of the campaigns displays the skills of the participants, and the publicity given the campaign places the participant visibly before the public. In fact, participation in the large city-wide campaigns now gives a man and his firm more publicity than many of the usual advertising channels.
. . . . .


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Vacation Wizard
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Westport Plaza
Top Attraction!
Music in St Louis, MO USA
Restaurants, nightlife, comedy club, live musical entertainment, outdoor patio dining, special events & the Sheraton Hotelall without crossing a street. Westport Plaza in St.
Boscov's Berks Jazzfest
Top Attraction!
Music in Reading, PA USA
A ten day musical event held annually in March/April and features jazz performances across Greater Reading. Free and ticketed concerts include new talent and jazz legends.
A Brett Family Christmas
Music in Branson, MO USA
The Christmas show to see! No holiday trip to Branson is complete without experiencing A Brett Family Christmas.
Blaze and Kelly
Music in The Dalles, OR USA
Mid-Columbia Concert Association Blaze and Kelly take the listener beyond the temporal into these place we call spirit, dreams and love. Their songs range from serious to the hilarious where Niccole's powerful lead vocals blend perfectly with Mo's sweet tone.
Chacon String Studio
Music in Columbia, MO USA
Jam Night
Music in Coopersville, MI USA
Acoustic Music Held the first and third Tuesday of every month inside Coopersville Farm Museum and Event Center, year round. Doors open at 5 pm. Sign up to perform a song and let us know what key it will be in so that others may strum along. Music from 6 pm - 9 pm.
Kirill Glakovovsky, Pianist
Music in The Dalles, OR USA
Mid-Columbia Concert Association A Valentine special includes love songs as a part of Kirill's program tonight. And talented, local youth will perform a few numbers with him. Kirill began his musical study in Moscow at the age of 5, making his 1st public appearance at 6.
Legends In Concert
Music in Myrtle Beach, SC USA
Worlds Greatest Live Tribute Show Legends in Concert's state-of-the-art theater is located conveniently in the heart of Myrtle Beach at Broadway at The Beach - the Carolina coast's premiere shopping, dining, and entertainment destination.
Mamma Mia!
Music in Fayetteville, PA USA
Ultimate feel-good show! Over 54 million people all around the world have fallen in love with the characters, the story and the music that make Mamma Mia! the ultimate feel-good show! A mother. A daughter. Three possible dads.
Mid-Columbia Community Concert Association
Music in The Dalles, OR USA
Voerberg Family The Voetberg Family Band is made up of classical-trained musicians; eight siblings ranging in age from 11 to 24.
Outside The Box
Music in Boston, MA USA
Bostons premiere free performing arts festival. Sponsored by Capital One, Outside The Box, Boston's premier performing arts festival is the vision of philanthropist and arts enthusiast Ted Cutler, who believes in the power of arts to educate and inspire creative thinking.
Piano School of New York City
Music in New York City, NY USA
Piano lessons for children Piano School of New York City (PSNYC) is formally Non-Profit Organization objective is to provide piano lessons near your location in New York City, Manhattan, Brooklyn, Queens, Uptown/Bronx, New Jersey, Westchester & Rockland County.
Summer BCMFest
Music in Cambridge, MA USA
A festival consisting of brunch, and live music. The Boston area's only winter-time Celtic festival will once again make a warm-weather appearance when Club Passim in Harvard Square hosts the third Summer BCMFest on July 2, featuring 12 hours of some of the best local Celtic music.
The Diamonds
Music in The Dalles, OR USA
Mid Columbia Community Concert Association In 1957 The Diamonds released an instant, million selling hit called Little Darlin'. They subsequently had 2 more Gold Records - Silhouettes and The Stroll, and made 33 appearances on American Bandstand in all.
The Mod Squad Variety Show
Music in Palm Springs, CA USA
A weekly musical variety show featuring music and fun!
The Music Hall
Music in Portsmouth, NH USA
Featuring curated on stage and on screen entertainment from around the world in its Historic Theater, and intimate Loft, The Music Hall is the region's center for the performing arts, literature and educationàeasy to get to, impossible to forget.
Bruce Molsky and Darol Anger
Music in Cambridge, MA USA
Bruce Molsky and Darol Anger to perform at Club Passim Bruce Molsky is "one of America's premier fiddling talents" (Mother Jones) and a twice-Grammy-nominated artist on fiddle, banjo, guitar and song.
Chasing Rainbows: Songs of Judy Garland
Music in New York City-Manhattan, NY USA
Karen Luschar performs songs by Judy Garland. Karen Luschar brings her acclaimed show, Chasing Rainbows--Songs of Judy Garland to the Metropolitan Room at 34 W. 22nd Street on Sunday, June 12th at 4pm. This is just one of several events throughout NYC that commemorate Garland, who was both born and died in June.
Music in Beverly Hills, CA USA
The Wallis Annenberg Center for the Performing Arts Dan Zanes & Friends return to The Wallis after wildly popular engagements the previous two seasons. Once again, the Grammy Award-winner will bring his friend Sonia de los Santos for a bi-lingual English and Spanish concert for kids and kids-at-heart.
Hootenanney at Dornan's
Music in Moose, WY USA
Live acoustic music With Bill Briggs as the emcee, the Hootenanney has been performed Every Monday night since 1993 at Dornan's in Moose, WY, the Hootenanny has been playing acoustic music in a traditional gathering to standing-room-only listeners.
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The City of Hidalgo will be hosting a Movie Night at the Hidalgo Pumphouse Park Saturday, July 3, at 902 So. 2nd Street, Hidalgo. Bring the whole family and enjoy the movie �Cloudy with a Chance of Meatballs� under the stars in the park.
Come early � bring a picnic or purchase a hotdog, soda and popcorn (all 3) for $1.50. There will be Free Popcorn during the movie! Picnic from 7 p.m. until the movie starts at 8:30 p.m.
�Cloudy with a Chance of Meatballs� follows a young scientist named Flint Lockwood who gets more than he bargains for when he creates a machine that causes food to rain down from the skies.
Now he must figure out a way to stop it before it turns his own and the whole world into a sticky gooey mess!
For directions or information call: 956-843-8686.


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Build a Website
Budget $250-750 AUD
Please note that automatic replies will be ignored.
My current website is very slow since it has issues with the theme (OrganicFood theme). The page load speed tests advise to "eliminate render-blocking JavaScript and CSS in above-the-fold content" which apparently cannot be done due to the faulty theme. The end result will be a website in which all pages open in up to 2 seconds and there are no performance issues.
I need to get my site transferred to a different wordpress theme, similar in the look and feel to my current site but which has no issues with performance, page opening speed etc. and a theme is with great ratings/reviews. The selected freelancer will need to also suggest the appropriate theme.
I understand the initial proposal may be just an estimate since there are not enough details given here, but I will send the details of the website to the selected freelancers and then price for the job can be re-negotiated.
73 freelancers are bidding on average $465 for this job
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text:
Awards & Achievements
Chennai Medical College Hospital & Research Centre
SRM Group, Irungalur, Trichy- 621 105
Department of Biochemistry
Awards & Achievements of Dr.Kalavathy Ponniraivan
Delivered Guest Lecture : Delivered guest lecture at various Institutions in Tamil Nadu
Balaji Medical College & Hospital, ChennaiVinayaka Mission Medical College, Salem.
St. Josephs College (Autonomous), Trichy. Venkateshwara medical college, Pondicherry
Ph.D Guide: Approved Guide- Dr. MGR. Medical University, SRM University, Tamil University, Annamalai University &
Bharathidasan University
Best teacher Award: Dr. Kalavathy Ponniraivan, M.D.Professor & HOD
From Vice – Chancellor
The Tamil Nadu Dr. MGR.Medical University
Lifetime Achievement Award: Dr. Kalavathy Ponniraivan, M.D.
Professor & HOD
From Vice – Chancellor
The Tamil Nadu Dr. MGR.Medical University


text:
New. Patent Pending. Just at Jimmy's.
A knitting needle and tape measure in one?! Dang! That's Smart! Jimmy's SmartStix Circular Needles are color coded (red!) and marked at 1 inch intervals on both the needle AND the cord, so you can measure your creations on the go... Heck, you can even measure your gauge and do wraps per inch if you want! 16 inches in total, the red cord is 8 inches long and the red/silver needles are each 4 inches long. These circular needles are made from high quality & lightweight aluminum that is easy on the hands.
View all of Jimmy's SmartStix here!You can also view all Jimmy Beans Wool Jimmy's SmartStix 16 Inch Circular Needles.
We provide endless possibilities for you including yarn, knitting gifts, needles, kits, sale yarn, free knitting patterns, and more!Jimmy Beans Wool is Your Local Yarn Store... Online!


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- Clancarty Road, SW6
A superb four bedroom family home with views over South Park. The property has fantastic living and entertaining space throughout. The ground floor offers a large double reception room leading onto an extended kitchen/breakfast room, which opens out to a lovely west facing garden . On the first and second floors there are four sizeable double bedrooms served by two bathrooms and also a small...620m (7 mins) from Parsons Green.
- 4
- 2
- 2


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Bear Theme Party 6 – Food!
We didn't prepare the food to produce but here are some ideas:Bear-shaped scones… Looks beary delicious, isn't it… Cupcakes with bears on top! (1 bear jumped in wrongly!) Homemade bear cake!
Posted 13th February 2010 | by mrbottlekidsparty |in bear theme party, food, Uncategorized


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Charles Reaper figures it was his long legs that got him to the front lines as a bright-eyed 16-year-old. He had come to Canada in 1915 as a parentless lad from the Scottish county of Banffshire. Determined not to end up in an orphanage, he fibbed about his age and enlisted in Vancouver.
"It was," he says with a hearty laugh, "the only lie I ever told."
His height made the ruse possible, and today, with the help of a cane, those long legs get him around the Winnipeg apartment he shares with his wife, Anna, 91. They live independently, and he counts his blessings for that, but he very nearly failed to survive his teens with his mobility intact.
Before his 18th birthday, Private Reaper would be among the 20,000 Canadian soldiers who formed the "creeping artillery barrage" that took Vimy Ridge in Easter of 1917.
He remembers how his unit surged forward over a swell in the rolling Douai Plain. Tears filled his eyes as he watched hundreds of his comrades mowed down by German machine-gun fire ahead of him. He kept moving forward. He was hit by shrapnel and he prayed.
"What kept me alive was the man up above," he says.
Within days, Vimy would become a watershed victory for the Allied forces thanks to the tenacious Canadians, 3,600 of whom gave their lives to capture the ridge.
Mr. Reaper recovered and kept fighting. By the fall of 1917, his battalion was entrenched in the Third Battle of Ypres, a messy fight in the mud-slicked Flanders fields that would become emblematic of the futility of war.
He spent hours standing in the watery, goo-filled trenches (known as the Slough of Despond) and pressed underwear soaked in urine against his mouth and nose during mustard-gas attacks. Dry socks and whale oil to protect against trench foot were scarce. Nearly 500,000 soldiers died on both sides before Canadian troops overtook the Belgian village of Passchendaele and the battle ended.
A wound to the groin and an advanced case of foot rot put Mr. Reaper in the hospital. He was eventually sent to England for a long convalescence.
"Because of my accent, they called me an Old Country kid in the hospital," he recalls. "But I said, `No, I'm a Canadian.' "
In 1918, he returned to his adopted homeland, and eventually settled in Winnipeg, where he worked as a bus driver and transit supervisor for 48 years.
Anna Reaper says her husband has not talked much about his war experiences during their 69 years together. But unlike the survivors who went on to question the value of patriotism, he has always believed that his was a beautiful and glorious duty.
"I loved the army because I believed in fighting for my country. I was never scared," he says as he stands and offers a firm goodbye handshake.


text: The weather has been such a spoilsport this year as it crushed my hopes every time I thought it was warm enough to sport a light jacket! I'm sure the rest of you are just as tired of this delayed spring. One way I've combatted the blues of a prolonged winter is by prepping my spring and summer wardrobe.


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5 Kickstarter Home Products We've Got Our Eye On
For this week's dose of "Why didn't I think of that?," here are five up-and-coming projects on the fundraising site Kickstarter that could potentially change the way you wash dishes, do laundry and entertain your cats.
If you're feeling any of them, consider backing these projects to help see them come to light.
Vàs Modular Vertical Planter
Pyramid-shaped pockets made of felt means your plants can breathe, moving air and extra moisture away. The fact that they're wall-mounted makes this an awesome solution for a kitchen herb garden or just somebody who wants to keep a garden in a small space.
Fishbone Charging Station
Part USB hub, part desk organizer, and just a good all-around solution to keeping cords under control on your desk, landing strip or kitchen counter.
Katris Cat Scratcher
These Tetris-like modular cat scratcher sections can be reconfigured into a dozen different designs that pull-double duty for you, too. Use Katris as a bookcase/cat post, or a coffee table/cat post, or a wall installation/cat post. The possibilities are endless! (As long as one of them is a cat post.)
KLUD Daily Kitchen Cloths
According to the Kickstarter page, your kitchen cloth is 200,000 times filthier than your toilet seat. To remind you and your family to clean 'em more often is this seven-piece towel set with tags for each day, just like your underwear (you guys still wear those, right?).
Intelligent Hangers
Scientific fact: Most people have an unsightly pile called "clothes purgatory" where garments go between the closet and the hamper. Instead, leave your clothes on the hanger and keep track of wearings between washings with these rotating hanger tags.


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How do I get to Urraca Private Island from the Airport in Bocas?
After collecting your luggage, you will catch a taxi in front of the airport and tell them to take you to the Pirate Restaurant. Our Captain, Demasco, will meet you at the Pirate Restaurant and transport you to Urraca. The ride will take approximately 35 minutes.
How much is the boat transport to Urraca Private Island?
The boat transport is $30 per person each way (if you are a single traveler, it is $60 each way).
What do we do about meals on the island?
We offer a selection of delicious menu options for breakfast, lunch and dinner. We craft our menus with locally caught seafood and fresh tropical fruits and vegetables native to the area. Breakfast is included in the price of lodging. Lunch options run between $12-15 per plate and dinner options range from $32-45 per plate.
I have allergies/dietary restrictions. Are you able to accommodate me?
If you have food restrictions, please let us know in advance so that we can discuss. We are generally able to create a menu that will work for you.
Is the water safe to drink or do you have bottled water?
Our water comes from a rainwater catch system and water purification system. It is completely safe to drink. As we are an eco-lodge and trying to eliminate waste and protect our natural resources, we provide our guests with refillable water bottles.
Do you offer cocktails or can we bring our own?
We have a full liquor bar here on the island and are happy to make you a refreshing cocktail. If you have a special bottle of wine or champagne you would like to bring with you, we can accommodate that for a small corking fee of $20.
Do the bungalows have mosquito nets or should we bring our own?
As we are in a mangrove with no actual "land" and no standing fresh water, we do not generally have bugs here at Urraca! However, we do have mosquito nets if you were to feel the need for one in your bungalow.
What kind of activities do you offer there at the island or nearby?
Guests at the island enjoying snorkeling, canoeing, playing volleyball, or interacting with the monkeys. We also can arrange a variety of excursions around the area. Please see our Excursions & Packages page.
Do I need to bring my own snorkel gear?
We have snorkel gear and cayukos (authentic dug out canoes) for guests to use during their stay.
Do you have wifi at Urraca Private Island?
We do have wifi here at the island and we provide you with the password upon your arrival.
Will I be able to charge my electronics while staying with you?
We are a solar powered eco-lodge. You are generally able to charge your smaller electronic devices (phone, ipads, cameras) during the daytime only. However, we do ask you to be conscientious of the conservation of our power. Please turn off lights and fans when not in use and disconnect from the wifi when you are not using it, so that it does not drain your phone/ipad battery.
Do the bungalows have private bathrooms and hot water?
Each of the four standard bungalows has its own outside shower with hot water. There are two bathhouses (with toilets, sinks, and additional hot showers), which are shared by the four standard bungalows. The family bungalow has its own bathroom, complete with toilet, sink, and hot shower.
Are kids allowed to visit Urraca Private Island?
For the safety of the children and the animals, we only allow children over the age of 12 to visit Urraca.
Do you allow smoking?
For the safety of the animals and the property, and as a courtesy for other guests, smoking is only allowed in designated areas.
Do the monkeys run wild around the island and are they allowed in our bungalow?
We have four varieties of rescued monkeys living here at Urraca Private Island. Some of them are allowed out of their cages for a portion of each day to explore the island. We do advise you to keep small, personal items (especially medications) secured inside your hut, as they are very curious creatures! If you have any food or snacks in your hut, you are very likely to attract them to your bungalow.
Is there any special treats we could bring the monkeys (cause we want them to REALLY love us)?
Actually, the monkeys LOVE dried tropical fruits (papaya, mango, pineapple) and they are really hard to find here. If we can find them they are very expensive for a small amount, while in other countries they are very cheap and east to find. Another very special favorite (especially of the Capuchins) is roasted unsalted pumpkin seeds in the shell. You will love how they open their mouths and stick out their tongues to receive their favorite treats from you!
Are the monkeys safe to touch? Do they bite?
All of the monkeys here at Urraca have been rescued. They are all tested and vaccinated regularly and have up to date health records. The monkeys allowed out to play are used to interacting with people and are friendly. However, these are wild animals and you should always use caution and follow the instructions and advice provided to you by Urraca staff when interacting with them. You will find your time with our monkeys one of your best memories of your stay with us!
If we azre not staying overnight at Urraca, can we still come and see the monkeys?
Absolutely! We offer monkey island tours during the day between 10am-3pm. Adults are $20 per person and children 12+ are $10 per person. For the safety of the children and the animals, we can allow children under the age of 12 to visit Urraca.
What is a kinkajou?
Our kinkajou, Quiso, is a nocturnal creature who comes out every night to eat and explore the island. He is a rainforest mammal, similar to a raccoon. He is very friendly and enjoys belly rubs. He has a very severe sweet tooth and is always on the hunt for any candy or gum you may have with you!
What form of payment do you take?
We accept cash and Master and Visa cards as payment. We also can accept payment via paypal.
What is your cancellation policy?
We can offer a refund if you cancel more than 7 days prior to your scheduled arrival.
How are gratuities for Urraca staff handled?
An automatic 15% gratuity is added to your bill (not including your lodging fee) at check-out.


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The benefits of yogurt are many and varied, and while this doesn't necessarily apply to the commercial variety which is pasteurized (heat-treated, to provide longer shelf life) and packed full of sugar, cultured yogurt is delicious and nutritious!
Yogurt is a fermented milk
product created with "yogurt cultures". During fermentation, the lactose (sugar
in the milk) is turned into lactic acid. This gives yogurt its tangy taste and
While yogurt doesn't contain as many probiotics as milk kefir, it does contain plenty. These include;
A Greek
yogurt commonly contains approximately 60 million CFU (or colony forming units)
per gram. Some probiotic yogurts roughly reach 1 billion CFUs per serving.
Yogurt is rich in nutrients and minerals, and depending
on the culture used contains;
Yogurt can also be tolerated by some lactose intolerant
individuals, assist in the prevention of osteoporosis and, as with all cultured
foods, can aid with weight loss.
Kefir and yogurt are both cultured milk products.
The main difference is the amounts and strains of probiotics they contain.
Another important difference is that the beneficial bacteria in yogurt
are only transient.
While they most certainly assist in keeping the digestive system in balance, being transient means that these bacteria only remain in the intestines for a short period of time.
Kefir, however contains probiotics which are more likely to colonize the
intestinal tract.
This means that probiotics provided by kefir establish a colony and multiply and remain in the intestines (or "gut") for a longer period of time.
As with kefir, there are a variety of benefits of yogurt. Both are beneficial probiotic products and both can play a role in the maintenance of our digestive systems (or "gut") health.
Yogurt and Kefir provide different beneficial bacteria, nutrients and
minerals, and as we always say here at Gut Instinct, go with what works best
for you!


text:
Thursday, February 16, 2012
Pinecrest Manor Residents Celebrate Purchase of New Televisions
Pinecrest Manor residents recently celebrated the purchase of seven new flat screen televisions. A 60-inch flat-screen television was purchased for the multi-purpose room. Six 32-inch televisions were also purchased for each of the solariums. The televisions were purchased with proceeds from Pinecrest Manor's Annual Christmas Bazaar, which was held in November 2011.
Pictured in the front row, from left, are residents Nancy Snyder, Freda Dunworth, Arlene Samick and Hy Dauer. In the back row, from left, are Judy Wilhelm, the Activities Coordinator at Pinecrest; Mary Ehrensberger, the Director of Pinecrest's Christmas Workshop Elves program; Colette Herzing, an Activities Aide at Pinecrest; Dorothy Cardoni, an Activities Aide at Pinecrest; and David Wolfe, NHA, the Administrator at Pinecrest Manor.
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Elk Regional Health Center
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As part of Operation Fit and Fabulous I was sent some Lush goodies to review. I'm a huge Lush lover and love their bath bombs and bubble bars as an affordable treat every now and then. Even my boys love an Ickle Baby Bot bath fizzer, and Ollie always asks for a robot when we pass the shop. So you can imagine my delight when a package of three new products to try was handed to me by the postman last Tuesday.
The three things I was sent were a Phoenix Rising bath ballistic, a Rose Jam Bubbleroon and a Friends with Benefits massage bar.
Rose Jam Bubbleroon - £3.50 each
The first thing I chose to try out was the bubbleroon. Up until recently I've stuck to bath ballistics on my trips to Lush, but I got given a bubble bar for my birthday this year and haven't looked back! You crumble them under running water for an amazing bubbly bath that smells divine. Lush describes Bubbleroons as macaroon inspired bubble bars with a shea butter and coconut oil base and a coconut oil cream centre. Unfortunately mine arrived crumbly but it didn't matter as you crumble them into the water anyway, and if you were clever you could save half for another time ;)
I not usually a huge fan of rose or floral smells, but this wasn't overpowering at all, and actually made me feel really girly sitting there in a pink bath surrounded by 11tybillion bubbles smelling of roses!
I wouldn't say my skin felt overly moisturised, but it was by no means dry at all, unlike some bubble baths I've never found a Lush bubble bar drying on the skin.
Friends with Benefits massage bar - £6.50 for 65g
Getting a massage from my other half is about as likely as George Clooney landing his helicopter in my street, knocking on my door with a rose between his teeth, whisking me off to a 5 star Parisian hotel and having his wicked way with me, and then feeding me deep fried Mars bars in the morning. Ok, so that's an overly long analogy, but you get the picture! So, I had to resort to using the massage bar on myself.
Lush say it is a sexy massage bar with a chocolate orange scent for enjoying with your very best friends. The smell of tagetes, the essential oil from African marigolds, has notes of chocolate to it. So here we blended it in a fragrance with cooca absolute, then put that in our lovely fair trade organic cocoa butter, which has its own strong chocolate notes too.
The result is a massage bar with benefits: cocoa butter and shea butters to give your body a moisturised glow, tagetes to help sore, red or damaged skin and a posh chocolate fragrance that leaves you smelling irresistible to everyone around you. All you have to do is reap the rewards.
The scent to me reminds me of those yoghurt coated raisins you get - sort of creamy but with a definite sharpness to it. I started by rubbing the bars on my thighs and as the bar warmed up it melted and glided over my skin, leaving a film of shea butter. It wasn't sticky at all but would be too much for everyday moisturising
- although perfect for it's intended use if your partner is more amenable than mine! I rubbed in the residue and my skin was left soft and hydrated, and I can (only) imagine how nice it would be when used for a proper massage.
Phoenix Rising Bath Ballistic - £2.95 for 100g
Bath Ballistics are my favourite of all the Lush goodies, my favourites being Mrs Whippy, Honey Bee, Butterball and Vanilla Fountain - if you know Lush you'll know these are all quite similar, creamy, vanillary scented bath bombs. So Phoenix Rising was quite different for me, as Lush says he'll release gentle shea butter, cocoa butter and jojoba oil to leave your skin feather soft, and exotic essential oils of fruit and spices, which take your mind on a flight of fancy to distant shores where you are lying on a beach drinking spiced rum. I'm not usually a fan of spiced scents, but this is a very delicate spiciness, and it's so pretty! The outside of the bomb is a lovely purple colour, with gold lustre sparkles which float around in the bath making it look all potion like and mystical. Then when you get to the middle of the bathbomb it turns green, which turns the vivid purple murkier and somehow even more mythical. Every now and then the piece of cinnamon bark that was on top of the bomb emerges from the depths and it will be great for cold days when you need warming up! My only complaint was the colour it turned my bath afterwards...but I can live with that!
Overall, I would completely recommend these products, or any Lush goodies, to anyone who'll listen to me rambling on about them. My favourite was the Bubbleroon, and I'll be checking out the other "flavours" Green, and Yuzu & Cocoa next time I get to a Lush store. Go for Phoenix Rising if you're a fan of spice, or if you're not and want something different. The massage bar wasn't for me, at least until I trade the old man in for a newer model, but if your better half is more willing definitely give it a go. You can buy these online at www.Lush.co.uk now and in Lush stores from 15th October.
How will you be treating yourself this week?
PR sample provided for review. Opinions are my own and 100% honest.


text:
tag:blogger.com,1999:blog-1812122804711363844.post979229090108032611..comments2014-01-11T02:10:30.165-08:00Comments on Consumers Against Defamation On The Internet: Any New StuffJan Martin firstname.lastname@example.com:blogger.com,1999:blog-1812122804711363844.post-91032348055433596252014-01-11T02:10:30.165-08:002014-01-11T02:10:30.165-08:00To Whom It May Concern, I am a Investigative Phot...To Whom It May Concern,

I am a Investigative Photojournalist with National Investigative Report. We
are conducting a investigation in the RIPOFFREPORT.COM. And when we
launch out site the RIPOFFREPORT.COM investigation report will
be one of our stories. The RIPOFFREPORT.COM has a record of
bad business acts and posting false so-called complaints.
RIPOFFREPORT.COM has a fake group he uses to get money off
companies. A lot of the so-called complaints are done by
RIPOFFREPORT.COM
I have notice you have info about the RIPOFFREPORT.COM on a
website on the internet. It shows you may have had a bad experience
with the RIPOFFREPORT.COM. I would like to know what is your
 issues with RIPOFFREPORT.COM and what you have done to fix
the issue. I would like to send you some questions so you can answer
them. This would be used as part of my report so I can use them to
put in my report. National Investigative Report is not exempt from
RIPOFFREPORT.COM's bad posting and bad business acts.
Since we sent RIPOFFREPORT.COM a letter asking him to be
a part of the report he has posted false and misleading stuff.
I feel your pain and hope to get your help on this matter.

If you have any questions please contact me. I hope to hear back from you
soon.

Rev. Russell
Investigative Photojournalist
email@example.com
National Investigative Report
www.nationalinvestigativereport.comNational Investigative Reporthttp://firstname.lastname@example.com:blogger.com,1999:blog-1812122804711363844.post-42439132518101389192013-04-20T14:10:16.823-07:002013-04-20T14:10:16.823-07:00I just added your blog link to my blog which is ab...I just added your blog link to my blog which is about a similar matter. very interested!- can you please add my link to yours so people see more?
Also, I will like you give me your comment about all the facts I stated in my blog. Thanks!
http://stopinternetdefamationcrime.blogspot.com/Internet Criminalshttps://firstname.lastname@example.com


text:
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Budget ₱440-1200 PHP
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16 freelancers are bidding on average ₱3251 for this job
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text:
Often ignored, the ceilings are classically the top of the house/ any building. Getting a house constructed as thewill isn't a cake walk. You will pay grossly. Yes, grossly. Paints have to be considered, Flooring have to be well thought out, Furniture have to be sensational contrasting. Even the curtains are pearly opted. What pain has the ceilings blasted? White, plain, tidy and simple. Well, those days passed.
This lonely structure demands attention. Woo the guests by the unusual. Be whimsically inventive. Any clue what inventive has been done around? I am seeding some great masterpieces, hoping to flow it verbally. These all are well implemented designs, check Ck Architecture, an interior designer firm in Dubai for visual implementation after going through this.
- Bless it with wooden periphery coffers:Softly Lighting it, bestows the plus point. As stated by an interior designer in Dubai, this particular design perfects mostly. That's for being cheaper and off-track.
- Engrave a shaft to it: Fit a shaft within covered with glass. A sure shot of surprise element is brutally amazing. Open your eyes to the open sky. Automatic day alarm. Why to'default' ceilings? Make demands. Design the remained ceiling with woods around. Be closer to nature indeed.
- Chic ceiling with multiple illuminated squares: This is a treat. Mild tanned lights, falling directly onto your bed; Erratically Romantic. This is one of the most usual designs recently and is anasset to see.Ck Architecture company have brilliantly made this as their go-to design for Hotel and Bungalow Projects.
- Why to make it dead straight: Curve it and thrive it with patterns. No one generallydoes such an amendment, that's reasonably one of the points to go for it. Ponder over it, just for a second. Odd, right? But parallel to odd, lies amazing. Go for this to be oddly amazing.
- Tray Ceilings, to tray your diversity: Contour based design. Make each step inwards and upwards. These steps are in the form of congruent rectangles or similar rectangles (Mathematically correct).
Thoroughly researched through as many as hundred guides for roof and ceiling designs, these five were the best. For advancement in building interiors, place to be idolized is Dubai. None doubts that. For this, one of the famed interior designer in Dubai was also consulted.Capping this, Ceiling designs complements to the elegance and ambience formed by stuffs in. Spend accordingly.
Therefore, get rid of the boring.
Coz now you know, ceilings have feelings!!


text:
Erin does a heroic effort to save a woman from a burning building. At the same fire scene, Kay detects evidence indicating that this is the work of the arsonist: a key to an academician club. Jack and Mike are really not getting along at all. They compete in everything and Jack is a sore loser. Dick appears to be critical to Erin's every move and disapproves of the way she dresses. Erin gets angry and accuses her father of being a drunk. Bernie is working hard on the arsonist case. The similarities between all the burned-down houses are that they were apartment buildings inhabited by minorities. The media is focusing closely on the case and the upper police boss, Brodie, lays down the law to Bernie. Michelle Goldstein tells Bobby that the D.A. has offered him a good deal but Bobby refuses to accept it. Ray goes completely ballistic and tries to persuade Bobby to go ahead with the deal. Kay gives Bernie the key she has found. Erin goes to Chief Deputy Al Morrison and requests a transfer
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text:
A biography of George Marshall (1880-1959) focusing on the general's overall decency rather than his strategic brilliance.
Having inherited this project after the death of historian Hirshson, the Ungers (The Guggenheims, 2005, etc.) make a valiant attempt to cover Marshall's accomplished military career and his years as President Franklin Roosevelt's chief of staff and President Harry Truman's secretary of state. A graduate of Virginia Military Institute and a protégé of Gen. John Pershing, with early postings in the Philippines and China, Marshall, laconic and humorless, could never garner the kind of position as commander of troops that would have ensured a glorious career. He was most effective at training officers in the late 1920s, organizing Roosevelt's Civilian Conservation Corp in preparation for his move to Washington to take up a position with the War Plans Division and eventually become chief of staff. This indeed is what the authors believe he should best be remembered for: "creating the American World War II army virtually out of nothing." As Roosevelt's wartime right arm, Marshall pushed for the "Europe First" agenda and was deemed too valuable at home to spare as supreme commander of the Allied Expeditionary Forces, yet Marshall's "complacency" about Japan's threats on the eve of the Pearl Harbor attack lent his right-wing critics fodder for the rest of his life. The Ungers find him naïve in dealing with the Chinese when sent to negotiate a truce between the Nationalists and the Communists in late 1945; they do not credit him with coming up with the so-called Marshall Plan to help Europe get back on its feet, for which he won a Nobel Peace Prize in 1953. However, Marshall always remained a devoted and dutiful officer.
A yeoman's effort in service of an admirable subject in need of more good studies about him.


text: Nutrition and supplementation plays a critical role in the ongoing health of a patient undergoing bariatric surgery. Patient Education materials can be developed for each chapter of the bariatric surgery journey including pre-operative, post-operative, life-long and even in-between. Nutrition and supplementation documents will often be based upon the bariatric team's recommendations. In this section, you will find an outline of items to consider in the creation of your patient documents concerning nutrition and supplementation. You will also find resources and guidelines of nutrition and supplemental research, however this does not encompass the vast amount of data concerning this subject matter and is not all-inclusive. The needs of each clinic will be different, and these resources are provided as a guide only.