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As I promised I'm going update you guys once a week on my journey to lose weight.
I'm going to be honest, when I left my first meeting after signing up, I was VERY discouraged and overwhelmed. I felt like I had no idea what I was doing. But the next day I decided to try. And you know what I found out? Weight Watchers is one of those things that no one can explain 100%. You just gotta jump in and do it. By the end of Day 1
I was feeling very confident!
My goal this week was to go for a walk 3 times. I know that might not sound like a lot to some of you, but for someone who hates going for walks, it was a lot. I much rather ride a bike
even if my butt hurts so bad the next day that I walk like a cowgirl or swim.
I surprised myself this week; because I was walking with a goal in mind and knew that every step took me closer to my goal, I started to enjoy it. I knew not only would it help me lose the weight but also help me live a healthier life. Something changed this week, and although I started this journey to lose weight,
and finally be able to enjoy cute clothes again I also want to be healthier. I want to be around for a long time for my kids. (Baby #2 doesn't even exist yet!)
Pretty soon I wasn't thinking about those goals or how far I was walking. I was too busy chatting with my friends who walked with me that day, or my amazing Mom, or my handsome hubby who tagged along. And on the days I went by myself? Well on those days, I enjoyed my quiet time with Connor who looooves when we go on walks. He sings, he babbles, he points at everything and says "Ah Da?" (What's That? in baby language). I can't believe how much I enjoyed those walks!
That adorable little girl is Jazmyn, she's 19 months old. She also happens to be Connor's future wife. Her Mom is one of my best friends. I'm trying to convince her to start a blog, she's HILARIOUS and with 4 kids, she would never run out of things to talk about. :)
So...My goal was to walk 3 days and you know what?
I walked EVERYDAY, all 7 of them! And I feel great!
So here's the stats for Week 1.
Start Date: Jan. 5, 2012
Starting Weight: 198
Today's Date: Jan. 12, 2012
Current Weight: 194.4
Week 1 = LOST 3.6
I am so happy! I was hoping for at least 2 pounds. So 3.6 is amazing. I'm pretty competitive so I am already striving for another 2 pounds next week. We'll see!
Note: My Daily Point Limit is 32. You also get an additional 49 points a week to use however you want (a little everyday, all at once, or not at all). You also earn points for the activity that you do.
Day 1: Used 31 points.
Earned 1 point for a 10 minute walk.
Day 2: Used 24 points. (8 points remaining. I did not eat enough)
Earned 2 points for a 30 minute walk.
Day 3: Used 33 points. (Used 1 of my 49 extra)
Earned 1 point for a 20 minute walk.
Day 4: Used 33 points. (Used 1 of my 49 extra)
Earned 3 points for a 45 minute walk.
Day 5: Used 30 points. (2 points remaining)
Earned 3 points for a 50 minute walk.
Day 6: Used 29 points. (3 points remaining)
Earned 6 points for a 90 minute walk.
Day 7: Used 30 points. (2 points remaining)
Earned 7 points for 1 hour 40 minute walk.
Earned 1 point for 5 minute jog.
49 Extra Weekly Points Used: 2
Activity Points Earned: 24! (I did not use any of these points for food.)
I need to make sure that next week I hit my 32 points a day. But overall I think I did great for my first week on Weight Watchers and I feel amazing.
Week 2 Goal: Continue to walk at least 3 days and to drink 2 bottles of water a day!
Below are 2 examples of meals I ate...
1 large egg and 2 egg whites, 1/4 cup 2% milk,
salt & pepper, scrambled. {4 pts}
Toasted English Muffin with 1 tbsp Country Crock w/ Calcium Margarine and Smuckers Strawberry Spread. {5 pts}
Diet Peach Snapple {0 pts}
TOTAL: 9 points.
It was DELICIOUS and filling.
2 oz Hillshire Farm Oven Roasted Turkey Breast lunch meat. {1 pt}
1 oz Tillamook Sharp Cheddar Cheese {3 pts}
1 tsp. Regular Mayo {2 pts}
Mustard {0 pts}
Thomas Plain Bagel Thin {3 pts}
Fuji Apple Slices {0 pts}
Red Grapes {0 pts}
Water - not pictured {0 pts}TOTAL: 9 points


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Do some data entry
Budget ₱440-1200 PHP
I have some work, in an Excel spreadsheet. To gathered more data to post in microsoft excel
33 freelancers are bidding on average ₱1017 for this job
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subset: commoncrawl


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PR Version
"As a leading organic certification body in China, CERES (Shanghai) Certification Co., Ltd. wants to promote the development of natural and organic cosmetics in China and beyond" states Mr Zong'an Liu, Director of Technical Department of CERES "After
long time research, NATRUE was identified as the best partner to
achieve that goal. The not for profit status of the association as well
as the strictness of the standard have been crucial factor on that
choice" continues Mr Zong'an Liu.
"NATRUE is delighted to welcome CERES
Shanghai to our independent, international network of approved
certifiers. We see this move as a positive and mutually beneficial one
for both parties, companies and consumers alike. To protect and promote
natural and organic cosmetics the vision of the NATRUE Label's has
always been global. Through continuously forging likeminded partnerships
like this one, we continue to expand our global vision and uncovered
international markets to allow consumers in those regions to have
increased access to the high quality and authentic products they expect.
As in all its activities, NATRUE warmly welcome all stakeholders to
join us and be part of our collective mission and vision."
CERES Shanghai provides an additional regional
reference point for companies wishing to certify finished products and
raw materials according to NATRUE, and with this recent accreditation
the network of NATRUE Approved Certifiers becomes stronger and more
"With 11 operational certification bodies, NATRUE
can count on a broad network which is quite impressive for a single
natural and organic cosmetic standard. Our seal is therefore a true
beacon in the jungle of labels and our independent certification system
is a way of ensuring transparency and high quality in certification
activities" affirms Francesca Morgante Label and Communication Manager at NATRUE "No
matter which is the certifier chosen by the company, consumers will
only need to look for the NATRUE Label on packaging, and they will be
guaranteed to purchase an authentic natural and organic cosmetic"
Currently certification to the international NATRUE standard is supported by the following independent control bodies worldwide:
A.NAT.CERT (Germany), Bio.Inspecta (Switzerland),
BioAgricert (Italy), Biogro (New Zealand), CCPB (Italy), CERES (China),
EcoControl (Germany), Ecogruppo Italia (Italy), IBD (Brazil), JAPAL
(Japan) and SGS Institut Fresenius (Austria).
Copyright© 2001-2018 WorldPressOnLine SAS. All Rights Reserved


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This string is comprised of ten stylized Eye of Horus (wedjat) ? amulets, eighteen black cylinder beads, six rectangular beads with incised line decoration, two biconical beads, three blue cylinder beads and six brown cylinder beads. A bronze ? wire coil is suspended from the center.
From Abydos, tomb D 79. 1901: excavated by William Matthew Flinders Petrie for the Egypt Exploration Fund, assigned to the Egypt Exploration Fund in the division of finds by the government of Egypt, received by the MFA through subscription to the Egypt Exploration Fund. (Accession date: October 1, 1901, Deaccessioned: December 29, 1906)
Credit Line
Egypt Exploration Fund by subscription
Length x width largest rectangular bead: 3.9 x 0.7 cm (1 9/16 x 1/4 in.)
Accession Number
Medium or Technique
Faience, mbronze ?


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Promotional Merchandise-The Affordable Way To Advertise Your BusinessAchieving success and enviable profit margins are the objectives for most corporate professionals. The objectives may be clear cut. However the path to reaching these objectives may not always be as clear. You are an astute business person and therefore you are quite aware that advertising your business is a necessity, albeit it is often a difficult and expensive requirement of business. Do not let the task of corporate advertising take a toll on your finances or your mental health. Promotional merchandise is the affordable, stress-absent way to advertise your business. Consider that printed and promotional merchandise items are very affordable, and effective walking billboards that advertises your business wherever they go and around the clock. Try that with any other form of corporate advertising and you are more likely to bankrupt your finances than to build enviable profit margins for your business. You have most likely invested sums of money into advertising plans t
Buy Wholesale Promotional Armani Suits from China, How to Calculate Sea Freight?International ocean shipping is a practice used to trade goods all over the world. Items are packed into shipping containers and loaded onto a vessel before traveling across the sea to an arrival port. Large machinery and project material that is too large to fit into ocean containers are known as break-bulk and travels uncovered, aboard vessels. Calculating sea freight is the process that determines a shipment's mass, which is used to rate the cost of either an LCL (less than container-load) or a break-bulk shipment. Instructions LCL shipments 1. For LCL shipments, Measure the length, width, and height of your cargo (in inches). Calculate the volume of your cargo using the formula: Length x Width x Height = Volume (in cubic inches). 2. Create the denominator by multiplying 12 x 12 x 12. There are 12 inches in a foot: (12 x 12 x 12) = 1,728 cubic inches. 3. Divide the volume by 1,728 to get your cubic footage volume: Volume / 1,728 = cubic feet. 4. Multiply by 0.0283168466 to
A Water Bottle With A Straw - A Useful ToolA water bottle with straw is a useful tool for a marketing tool or as an addition to any athlete's kit of equipment. Hydration is an important part of good health, which makes bottles of all sorts an ideal candidate for a good advertising campaign. As all people, not just sports enthusiasts, can benefit from having a high quality water bottle, companies are taking advantage of this to reach large audiences of individuals with a broad range of interests. This can lead to a unique situation for both the company and for the consumer. Whether you are looking for a bottle to call your own, or if you represent a company seeking to do expanded promotions, there are a few things that you need to keep in mind. A water bottle with straw can be used to ensure proper hydration. This is the most obvious use of this style of bottle. However, most people do not realise how useful these bottles are at preventing you from drinking too much too quickly. When the
Personalized Water Bottle Marketing - 4 Tips for Greater SuccessA personalized water bottle can make a great marketing tool as it's an inexpensive yet effective way to disseminate information about your company. According to a recent study, on average, drinking wares have a per-impression cost of $0.004 and get you a bit over 1,300 impressions over their useful life. You can have lower per-impression costs with other promotional products and you can have more impressions too. Think personalized bags and shirts. However, not every occasion calls for a bag or a shirt. As a matter of fact, some call for a water bottle. Since not everybody who's determined that giving away a personalized water bottle or two gets the full effect, here are four tips to help you market with water bottles more successfully. 1. A Personalized Water Bottle That Stands Out Works Harder For You In the world of personalized products marketing, "He who screams louder gets the attention" becomes "He who stands o
Why Give Away Wholesale Key Chains For Promotional Giveaways?When a company has a promotional giveaway, the powers that be often think that they need to have a big product to give away or their customers will not want what they offer. This is not the case. The truth is that something as simple as wholesale key chains can be an effective way to promote your company to customers through a promotional giveaway. With simple promotional items, you reach your customers effectively and you save money while doing so. For example, let's look at two scenarios involving promotional items. If you give away a television with your company logo on it, you spend $500 for the product and one customer gets it. That one customer can show off the television and they will probably be in the paper. This means your company reaches about 200 to 300 people thanks to the promotion of the product and the people who see the product at the customer's home. Now, say instead you give away 100 five dollar wholesale key chains.


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Davido and a popular social media user, Hushpuppi were in a social media battle over the weekend, as they were arguing about who is richer.
The feud started when Hushpuppi spent over 11m naira partying at Nigerian club Quilox and threw shade at Davido, saying he's wealthier, more hardworking and isn't living off his father's money.
Davido responded by providing proof that he spent over a 130m naira in transactions just in the month of December, and also advised Hushpuppi to leave Nigeria immediately as he was going to "oppress" him.
Thankfully, the two of them have reconciled as this video of them hugging each other and laughing was posted by their peacemaker on Instagram.
Credit: Instagram | @burujianiyikaye1


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We need transparency and a public meeting
|Just days ago, we learned that Alameda County Sheriff Greg Ahern submitted an application to the state for $80 million dollars of jail construction funds. The Board of Supervisors quietly authorized this move at the end of June, in an apparent effort to avoid the attention and opposition that has risen against new jail plans throughout the state.
CURB members have been fighting jails from Los Angeles and Contra Costa to Santa Cruz and San Francisco. Sheriffs are moving forward with plans for new jail beds, often advertised as "nicer" jails that would supposedly provide treatment and opportunities for rehabilitation. But we know better. We know that what we need are treatment and services based in the community — not in cages.
We have a lot of questions for Sheriff Ahern: Will there be new jail beds? Why a mental health unit in the jail, instead of more services in the community? What better alternatives to incarceration could this money be spent on?
Now, after several attempts to get our hands on the application for a new jail, Alameda County's Sheriff has arranged a small meeting with a few local allies to discuss the jail plan.
That's where you come in.
We plan to bring the list to our meeting with the Sheriff and we will keep you in the loop on how the community can continue to push for jobs not jails, healthcare not handcuffs, and books not bars.
In Solidarity,
Tash Nguyen
Ella Baker Center for Human Rights
A member of Californians United for a Responsible Budget
P.S. Please share Emily Harris's commentary about the jail plan in last week's Oakland Tribune on Twitter andFacebook!
Will you add your name to the list of community members who are concerned about the jail plan?


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Distance Across encompasses the corners of all music. Whether that be Disco, Funk, House, Techno, Jungle, D&B and Bassline. This night is here to expose the collective of different sounds all around the world and all ages, with varying styles every hour of the night.
Lucky for you Bass heads, having
just returned from tour in Australia MrTraumatik joins us in Edinburgh for what is guaranteed to be a thriller. As the winner of Best Breakthrough MC at the National D&B Awards 2015 there is no better person to launch Distance Across, and we look forward to seeing him send us to another dimension. Mr. Traumatik's track record and in the UK D&B scene speaks for itself. He's joined by DJ Frenzee who'll be smashing it as usual.
Technical geniuses on the decks Ostrer and Hurran will warm you up with the funkiest tunes in town as they do week-in week-out
Gouranga & Gusteau have recently broken through as Edinburgh DJ's, playing at some of the best nights in town. As always, you'll be sure to get a great performance from the boys.
Tickets are on sale now! We expect them to sell out so make sure you get them quick!
£6 | £8 | £11 | £13
Let's get naughty.


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Go Mighty
If Pinterest is for planning, Go Mighty is for doing. Online influencers partner with brands to do something good for themselves & others.
- Stage $500K in TTM Revenue
- Industry Media and Entertainment
- Location New York City, NY, USA
- Currency USD
- Founded April 2012
- Employees 4
- Website gomighty.com
Company Summary
Pinterest is for planning; Go Mighty is for doing. Go Mighty is an online & offline community for doers, online influencers & enthusiasts that supports doing something good for yourself & others via sharing life lists & stories about achieving goals. Go Mighty facilitates brand partnerships & social good programs for group goals & individual influencers allowing brands to join the conversation with authenticity & integrity & re-purpose content.
Maggie Mason
Since 2000, Maggie Mason's lifestyle site Mighty Girl has drawn hundreds of thousands of readers a month. Her Mighty Life List has been sponsored by Fortune 500 companies, and she is a co-founder of Mighty Events, which hosts Camp Mighty. Mason is author of No One Cares What You Had for Lunch: 100 Ideas for Your Blog. Maggie lives in San Francisco.
Sarah Bryden-Brown
Sarah Bryden-Brown was the director of content and community at kidspot.com.au, a start-up that sold to News Corp in 2011 for $48 million, before moving to NYC to become VP of content and community at Babble.com in 2009 which sold to Disney in 2011. In 2011, she founded Blogstar, a register of 650 (and growing) female bloggers. She has authored two books: Lost Art of Childhood (Random House); Dad and Me (Harper Collins). Sarah lives in NYC.
Laura Mayes
Laura Mayes is an Emmy-winning writer and a co-founder of the Mom 2.0 Summit, Camp Mighty, as well as Kirtsy. She has curated national art exhibits and installations, run nationwide programs to educate women about social media, thrown charitable and celebratory events across the country, and edited the book, Kirtsy Takes a Bow: A Celebration of Women's Online Favorites. Laura lives in Austin.


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CONCORD, N.H. (AP) — When it comes to presidents, New Hampshire is much better at picking them than producing them.
While the 14th president, Franklin Pierce, was a New Hampshire native, no one else has come close in the 100 years since the state began holding statewide presidential primary elections. And that just might be the price New Hampshire pays for keeping its prime spot on the nominating calendar.
"It may be the byproduct of having the honor of being first — not having (a president) of our own," said longtime GOP operative Tom Rath. "I don't know if it means we never will, but it really does limit them right now."
Some worry if the state fielded a serious contender, other candidates would bypass state's prized first-in-the-nation primary. It's not an irrational fear: in 1992, some major Democratic candidates skipped the Iowa caucuses because Sen. Tom Harkin was running. In another early voting state, South Carolina Sen. Lindsey Graham's current candidacy has some GOP leaders concerned that his home state advantage will hurt the state's significance in 2016, though none of the top-tier candidates have shied away so far.
While New Hampshire has held the nation's earliest presidential primary every cycle since 1920, it has faced frequent, ultimately unsuccessful challenges from other states hoping to steal some of the spotlight.
"People would tend to say, if you skip it once, you can skip it again," Rath said. "Given the fierceness with which we've defended the primary against enemies in the last several cycles … if anything diminishes the primary as a legitimate test, it's like diminishing our most significant political possession."
The primary pinnacle for New Hampshire's native sons may have been 1920, when delegates backing Winchester native Leonard Wood's candidacy won the Republican contest. Wood, the commanding officer of Theodore Roosevelt's "Rough Riders" during the Spanish-American War, was viewed by many as Roosevelt's political heir, but he lost the nomination to Warren G. Harding.
For the first nine primaries, voters did not directly vote for presidential candidates. Instead, they selected national convention delegates whose preferred candidates were not always noted. That makes it difficult to determine whether other New Hampshire residents followed in Wood's footsteps before 1952, when candidate names were added.
Since then, 19 residents of New Hampshire have appeared on the ballot out of nearly 300 candidates, according to an Associated Press review of sample ballots and election results. The 18 men and one woman — some ran more than once — amassed a combined total of roughly 6,000 votes. The lone woman, Dorian Yeager of Rye, got 98 votes in the 2000 Republican primary.
The top vote-getter was former Berlin mayor Dick Bosa, whose 841 votes in the 2004 Republican primary was nearly quadruple what he garnered in 1996. In 2004, he finished second only to George W. Bush among the Republicans on the ballot, though five Democrats got more write-in votes.
The most successful Democrat was Carmen Chimento of Brookline, who came in eighth place in the 1996 Democratic primary with 656 votes. While some Republicans got more write-in votes, he placed third among the more than 20 Democrats, behind President Bill Clinton and comedian Pat Paulsen.
"I wasn't a slouch by any stretch of the imagination," Chimento, now 85, told The Associated Press. A theologian and author who formerly worked as a software engineering writer, he ran to raise awareness about the failures of Social Security, which he likened to a Ponzi scheme.
"I knew I didn't have any chance of becoming president, but I knew I had a chance of getting on TV and in newspapers," Chimento said. "Everyone can run, but not anybody can win. … But it allows someone to make a point."
Though New Hampshire's extremely large, 424-member citizen Legislature provides an easy entry into politics, those who use it as a stepping stone to higher office tend to stop at the governorship or Congress. One exception was former U.S. Sen. Bob Smith, though his brief 2000 presidential campaign ended before he got on the ballot.
The state tends to produce strategists and policy wonks rather than politicians with national profiles, Rath said. And the state's two-year term for governor, which results in near-continuous campaign cycles, hampers presidential ambitions, he believes.
That leaves a varied collection of lesser-known New Hampshire residents to round out the ballots. It costs just $1,000 to get on, a small price for a shot at some of the media attention that surrounds major candidates.
"I think a lot of them just want to take a picture of the ballot, leave it to their families and say, 'Gee, I ran for president,'" Rath said. "It's less trouble than getting a vanity license plate."
A cool vanity plate might be more useful. Chimento joked that he tells relatives to mention his name and presidential candidacy if they ever get stopped by police. His nephew tried it once.
The officer responded: "Who?"
Copyright © The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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MULGRAVE: The town office building is coming down.
Mulgrave Chief Administrative Office (CAO) Jim Davis said the Town of Mulgrave's offices moved into one of the units at the Strait of Canso Superport Corporation units.
Davis said the council meetings are now being held at the Mulgrave Fire Hall.
In August, councillors heard a report from Strait Engineering stating the town's current office space was nearing the end of its shelf life because of some rotted structural steel underneath the building. Council then tasked former CAO Kevin Matheson with finding a new space.
As for the town office building, Davis said it is going to be demolished.
"We're going to be calling for RFPs [requests for proposals] on the demolition of the building and we'll dispose of it at the Guysborough landfill site," said Davis.
"There's not really any firmed up plans [about finding a permanent home] so we'll just have to wait and see but we're certainly not going to be here anymore than a year I wouldn't think. It all depends. We'll have to determine what we're going to do. It's a short-term solution."


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Youth activities for St Mark's UMC are open to any student in grades 6-12
* Junior and Senior High Sunday school meet together after worship at 10.40am in the Youth Room with Janet.
* Youth Group meets 2x a month on Sunday afternoons for various activities.
Check out GroupMe for the latest calendar event!
* Youth Group activities include Bible Study, discussion, Small Groups, games, snacks, service projects,
special events, fun outings, Summer Mission trips, fundraising activities for Mission Trips.
About Us
Serve & Learn
Food Pantry
About Us
Serve & Learn
Food Pantry
Saint Mark's United Methodist Church
6422 Santa Fe Drive, Overland Park KS. 66202 913 722 2310
The Youth of Saint Marks and Antioch Church of the Nazarene are encouraged to worship and serve God by being part of Choir, Praise Team, Small Groups, Food Pantry, operating the software program for worship and Kids Time,
working the sound system for worship, serving in the Nursery
and helping with special activities such as the Animal Blessing, Vacation Bible School
and the Thanksgiving Day Dinner!
Youth Group meets 2 Sunday
afternoons each month
for Bible study, games, food,
service projects and fun events
Saint Mark's UMC and Antioch Church of the Nazarene have joined forces to offer quality youth programs to all students in 6th-12th grade. Call 913 722 2310 for more information.
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text: Recording for the better part of the last decade Reap Youngin, is an aspiring MC from the Worcester, MA section. Inspired at a young age by the legendary Busta Rhymes, Reap was galvanized by not only the talent but the delivery as well. Over the years the list of his influencers has increased to include Jadakiss, DMX, Nas, Bone Thugs, and Nate Dogg. Falling in love with Hip Hop for the first time after hearing We Are the Streets classic album from The Lox, Reap has incorporated different elements from all of his favorite MCs, forming a blueprint for the success of his brand and his music. Check out his latest track, Let em Know, where he collaborates with BX heavy hitter Fred The Godson


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This post contains affiliate links and if clicked and a purchase made I may receive a small commission to help support this blog.
Organic Anti Bug Spray
US Organic's Anti Bug Spray is safe-to-use Herbal Insect Repellent made from 9 Premium Organic ingredients. Anti Bug Spray Outdoor's formula provides Long-Lasting protection against bugs and mosquitoes. It is the best solution for babies, kids, expectant moms and elders to avoid chemical products.
Directions for use – Shake Well before each use – Spray directly on entire area of skin to be protected – Re-apply as needed – For sensitive skin, apply small amount of the product to test before full use. – Keep out of eyes and keep off broken or unhealthy skin – When applying to your face or to children, spray into hands first and then gently apply.
Ingredients Soybean Oil*, Caster Oil*, Lemongrass Oil*, Citronella Oil*, Cedar Oil*, Rosemary Oil*, Peppermint Oil*, Geranium Oil*, Lavender Oil*, Deionized Water *=Certified Organic Ingredient Additional Features – No petroleum-based ingredients – No paraben or preservatives – No synthetic additives or scents – No mineral oil – No artificial colors – No yeast, gluten, dairy and corn.
- Keep away from mosquitoes carrying Zika virus, Dengue virus and West Nile virus disease. Keeps bugs and mosquitoes away for hours / Long-Lasting Protection / Shake well before use.
- Certified Organic Insect Repellent / DEET- free / Refreshing Herbal Scent / Fine mist spray / Not sticky
- Made in USA & Cruelty Free Product – Leaping Bunny Program. Not tested on Animals.
- Top Quality Guaranteed by US Organic. This product is an original. NOT manufactured by private label OEM manufacturer. / Always look for USDA seal for real certified Organics. Product label must identify certifying agent name, organic ingredients and percentages information by US government's regulation.
- Love it or Money Back Guaranteed
Now, THIS spray is awesome. I love how it sprays a fine mist, and it covers a large area with less pumps. It's ORGANIC. It lasts a LONG time, and I am not afraid to spray the kids down with it. Plus, it smells really good. It's pretty citrus-y smelling, but it's way better than the chemical-laden products.
An organic bug spray that has all kinds of essential oils in it and not in an aerosol can! I love this bug spray. It smells amazing and keeps the bugs OFF. I'm a person that gets incredible amounts of bites on my legs if I'm outside for just 5-10 minutes. With this grease-less spritz, I don't hesitate to put this on in the morning and go all day long.
It's a potent but refreshing sent without any harsh chemicals on your skin. The spray is light and does not feel sticky. I like that it air drys and doesn't leave a residue.
I received this product to give my honest opinion.


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#05 Lace Shawl by Lily M. Chin
Welcome! You are browsing as a guestCreate a free account to see 8 projects made from this pattern and more... What am I missing?
#05 Lace Shawl
by Lily M. Chin
This pattern is available for $5.00 USD
buy it now or visit pattern website
buy it now or visit pattern website
Pattern description from Vogue Knitting, Winter 2007/08: "Lily Chin's ivory shawl is knit in a openwork lace pattern from the neck down to three mitered points - one at each side and at the center back."
"Allover lace shawl with mitered corners, worked from the neck down. Shown on page 71."
- 5 1¾oz/50g skeins (each approx 137yd/126m) of Lily Chin Signature Collection/CNS Yarns Greenwich Village (nylon/acrylic/mohair) in #5557 winter white
- Size 10 (6mm) circular needle 29"/74cm length or size to obtain gauge
- Size E-4 (3.5mm) crochet hook
- Stitch markers
- Use of circular needle is to accommodate the large number of sts. Do not join, but work back and forth in rows.
- Shawl is worked from the neck-edge down with 3 miter points and half-miter points at side edges.
For more information, see: http://store.vogueknitting.com/p-287-lace-shawl.aspx
About this pattern
by Lily M. Chin
8 projects, in 9 queues
About this yarn
by Lily Chin
60% Nylon, 22% Acrylic, 18% Mohair
138 yards / 50 grams
rating of 3.4 from 30 votes
94 projects
stashed 124 times
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- Page created: April 7, 2008
- Last updated: May 24, 2018 …
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When you are interested in a GuestToGuest home exchange, you can contact as many members as you wish through our messaging system.
All the postings will have a red button saying "Contact". See the image below:
This button will allow you to contact the member directly and find out whether they are available for an exchange.
Once you click on "Contact" a pop-up window like the one below will appear:
In this window you can indicate the dates, number of guests and personalize your message. We highly recommend you personalize your message by telling the other member a bit about yourself and the people who will be travelling with you, the reason for your trip, etc. This will improve your chances of receiving a positive answer!
And remember, the more people you contact, the higher the chances of finding an exchange :).


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Links and affiliations
Theatrical Sites
Fresh Bread Productions
Official site of the movie "Using"
Lost sites/Fan sites
Emilio Estevez Fansite
Ben Lundy at Broadcast Depth
A blog featuring commentary on current events, arts and entertainment,, and regular Lost reviews and notes
The Fuselage
The official site of the creative team behind Lost
A great site for screencaps, video, other media relating to Lost
Charitable links
The National Alzheimers Association
A cause Terry supports
If you would like your site listed here e-mail me at firstname.lastname@example.com
let me know your URL and attach your 35 x 100 picas graphic logo. Please then provide a link back to www.terryoquinn.org using any of the buttons provided here. (other sizes are also available).


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The Entech Group, Inc., an energy, engineering and environmental services company in New Jersey, proposes that all homeowners using oil to heat their homes consider making the switch to natural gas. To enable a swift and simple conversion, the environmental services company in NJ will manage state and federal rebates as well as those from utility companies.
According to The Entech Group, Inc, natural gas is a safer, more affordable solution for heating NJ homes. It is an environmentally friendly solution for home heating that eliminates the environmental risks of a leaking oil tank. A leaking tank can be a source of soil and ground water contamination to neighboring homes and businesses, not just the home where the tank resides
Over the past 10 years, natural gas prices have dropped to record lows, but heating oil prices have been steadily rising. Even worse, the price of oil is expected to reach record levels by winter. According to the NY Times, analysts do not expect oil prices to drop in the near future, mainly because of political instability in the Middle East and rising demand from developing countries.
Homes with an existing underground oil tank can ask The Entech Group about their oil tank removal services. From beginning to end, the environmental services company in NJ will handle the entire process of oil tank removal and remediation, both underground and above ground, in a timely and cost effective manner while staying in accordance with environmental regulations.
For more information about converting to natural gas or to speak with an Entech professional, call 800-571-8661 or go online to http://www.entechgroupinc.com


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Dashcam captures the moment a bird throws a snake at a car
(Thanks to Ralph)
« Previous | Main | Next »
Dashcam captures the moment a bird throws a snake at a car
(Thanks to Ralph)
You can follow this conversation by subscribing to the comment feed for this post.
I would send this link to my wife if I thought it I would not catch her attention and cause her to send more links to me from WebM.D.
Meanwhile, snakes watching this at home have to put up with that "Do not attempt" disclaimer at the bottom of the screen...
A couple of times I have seen eagles grab a snake, circle high and drop it onto rocks to kill it. This was in the desert country of Utah. I learned this is a rather common thing for birds of prey to do, but dropping a rattler on my Jeep would have been a real shock.
It vas supoposed to be a piece offering....
This reminds me of a past life where I visited Vulture --er--[Americanized version] Eagle.. Peak....
Windshield viper?
I think that he was trying to warn the driver that he is on the wrong side of the road.
~Snork~ at Ralph.
Looks like a bouncing baby boa....
The comments to this entry are closed.-


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The Heat Is On!
Black Talk Media Project has not received any gifts yet
Black Talk Radio Network™
Call In Number For Live Programs
1-218-862-7200 Ext - 629990
To Comment Hit 5*
©2009 Black Talk Media Project - Non Profit Media Company
*The views and opinions expressed by the hosts, guest and callers do not necessarily represent the views of the Black Talk Radio Network, Black Talk Media Project, Sponsors/Advertisers or Partners.
If you would like to join our station contact us at email@example.com Training included.
The Power Of Media
The late human rights advocate El-Hajj Malik El-Shabazz fully understood the power of media and how it was being used during WWII to influence public opinion. He also believed media could be used to educate people to improve race relations and teach people how to empower themselves.
The late civil rights leader Martin Luther King Jr also understood that media could be an effective tool to advance the cause of civil rights and bring about change in the United States. Some of the American News Media at the time was an ally to the Civil Rights Movement and they frequently broadcast or published the brutal images of police dogs, fire hoses, bullwhips and cattle prods used against Blacks fighting oppression. These images stirred the consciousness and rallied popular public opinion against Jim Crow and segregation.
William Bernbach, considered a legendary figure in the history of American advertising, said that when you discuss media and its power to persuade, you must start with the advertising industry. It is the primary goal of the advertisement industry to persuade the viewer into buying whatever is being sold. Whether what is being sold is a product, a place, person or ideals, media is predominately the delivery system used. When you look at feature length film or listen to a song for entertainment, you are one way or another being sold something whether it is a product, a lifestyle or a point of view.
In fact, advertisement agencies pay filmmakers and songwriters to place their products in movies or the lyrics of a song. When you see a Hollywood actor taking a drink of a particular beverage or a rapper rapping about driving a particular automobile, you are being influenced to buy those products. Unfortunately, we are being influenced to not only make purchases through the entertainment industry; we are also being influenced to buy into lifestyles that have a corrupting effect on our values and morals.
William Bernbach said it best when he said, ""All of us who professionally use the mass media are the shapers of society. We can vulgarize that society. We can brutalize it. Or we can help lift it onto a higher level."
If we look at the history of mass media, particularly the invention of radio and television, would you say that that society has been lifted to a higher level or has it devolved to a lower level?
The Black Talk Media Project seeks to facilitate a collective of individuals and groups acting in concert to lift society to higher level using media to inform, educate and change public perception. In order to achieve this mission, we seek to build community media centers to teach youth about not only the effects of media and how propaganda is used to influence their thought patterns, but to teach youth and others in the community how to produce and broadcast programming to their communities to influence it in a positive way.
The Black Talk Media Project currently operates an online radio station and a social network that distributes live and pre-recorded talk programs and music that socially conscious and does not denigrate any members of society nor promotes negative messages lyrically. We are seeking content producers who would like to broadcast live or pre-recorded programming on our expanding network.
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The booming economic juggernaut in Brazil has transformed lives. It has also acted as a beacon attracting migrants from all over the world, including the former Portuguese colony of Angola.
Expecting to find a vast multicultural embrace, Angolan immigrant Badharo instead finds barriers and even racism in Rio. So he turns to music as a way to express his disappointment, pain and outrage.
Set against the tragic death of a young Angolan student, we experience the frustrations Badharo and his family face as their Brazilian dreams encounter a very different reality.
Among those migrants leaving Africa, particularly Angolans, Brazil has become an increasingly popular destination over the traditional choice of Europe - due in part to a shared history as a Portuguese colony but also in light of recent economic hurdles and a rising wave of xenophobia in Europe.
Brazil's booming economy coupled with attractive immigration policies and support for student visas, has also served to draw in these migrants. However, there has been a spike in racism and violence targeting the black population of Brazil, including these Angolan migrants. Since 2008, the rate of homicides involving young black men is 127.6 percent higher than those involving whites.


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Survey results #2: how's your freelance business?
In yesterday's post I looked at the reasons people give for going freelance in the heritage sector, and whether they would go back in-house. Today's question is another crucial one – how's business? With the changes in the sector and the loss of many in-house posts, there's a sense that there must be many new freelancers in the market. So is the workflow keeping up with the number of people interested in doing it?
According to the people who completed the survey, the majority are finding they have as many, or more opportunities compared to last year.
About three-quarters of freelancers are finding their business is holding, or growing. I think this is tremendously positive, given the underlying sense that there might be increased competition and possibly also a reduction in heritage projects.
What's the profile of those who answered the survey? They had a good spread of experience levels:
When I cross-referenced people's experience levels with their stated level of opportunity, I found that those with 6-9 years' experience were the most upbeat about their opportunities (percentage-wise). Those who were the least positive were those with 10+ years of experience – but the majority of this group still felt things were going OK.
Naturally, we will need to keep looking at trends in opportunity over several years to see how things change. But as I said in my comment piece for Museums Journal, refreshingly positive attitudes permeate the results of this survey – and make me proud to be a heritage freelancer!
NEXT TIME we'll examine the survey results that reveal where freelancers find their projects.
Leave a Reply
Previous posts
- Freelancers' survey
- Survey results #1: why did you become a heritage freelancer?
- Survey results #2: how's your freelance business?
- Survey results #3: where do your freelance projects come from?
- Survey results #4: what are the highs and lows of freelancing?
- Social media networks
- Eat that frog
Follow me on twitter @r_mileham


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right now I own 5 lipstick by Sleek
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Publication - Statistics publication
Reconviction rates in Scotland: 2013-2014 offender cohort
- Directorate:
- Justice Directorate
- Part of:
- Law and order
- 9781786522672
Scottish Government publication providing analysis of trends in reconviction figures up to the latest cohort of 2013 to 2014.
Table 15: Individuals convicted in 2014-15, by gender, age and number and type of previous convictions in 10 years from 2005-16 to 2014-15
(see notes 1 and 2)
1. This table is compiled on a different basis to tables 1-12; using individuals convicted in 2014-15 (and counting their previous convictions over 10 years) rather than those convicted in 2013-14 (and counting how many are reconvicted in the 2014-15 follow up period).
2. Changes have been made to how this table is reported since the 2011-12 Offender Cohort bulletin. For improved clarity, and to allow comparisons between and down columns, as well as across rows, the absolute numbers of offenders are reported. Prior to the 2011-12 Offender Cohort bulletin, the relative proportions of offenders across a single row in each column were reported as percentages.
3. From the Reconvictions Rates in Scotland 2010-11 Cohort Bulletin onwards, changes have been made to the way this table is reported. The number and type of previous convictions are now based upon a 10 year window.
4. Age as at date of last conviction in 2013-14.
5. Community Sentence refers to Restriction of Liberty Orders, Drug Treatment and Testing Orders, Community Service Orders, Probation Orders and Community Payback Orders ( CPOs). Community Payback Orders ( CPOs) were introduced by the Criminal Justice and Licensing (Scotland) Act 2010 and came into effect from 1 February 2011. The CPO replaces provisions for Community Service Orders, Probation Orders and Supervised Attendance Orders.
6. The 'Other' category includes Supervised Attendance Orders. It also includes: remit to children's hearing; community reparation order; caution; admonition; absolute discharge; insanity; guardianship; and hospital order.
7. Convictions for crimes or common assault, breach of the peace, racially aggravated conduct or harassment, firearms offences or social security offences. Excludes convictions outside of Scotland.
8. Convictions in the high court or in a sheriff and jury court.
Email: Mark Bell
Phone: 0300 244 4000 – Central Enquiry Unit
The Scottish Government
St Andrew's House
Regent Road


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Lonely Planet names Kaohsiung 5th best city to visit in 2018
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Nov 1, 2017, 11:16 AM
Registered User
Join Date: Jun 2010
Posts: 1,086
Taiwan 台湾 대만 ไต้หวัน
Kaohsiung 高雄 가오슝 เกาสง
Lonely Planet names the top destinations for 2018
USA TODAY Published 7:58 a.m. ET Oct. 25, 2017 | Updated 9:01 a.m. ET Oct. 25, 2017
Lonely Planet's Best in Travel 2018 names the top 10 countries, cities, regions and best value destinations that Lonely Planet experts recommend travelers experience next year. Click through the gallery above to see the winners in all four categories.
To find out more about the winners, visit lonelyplanet.com/best-in-travel.
Lonely Planet Names Its Top 10 Cities to Visit in 2018
By Grace Donnelly October 24, 2017
Travelers beginning to eye their calendars for 2018 got some trip suggestions from Lonely Planet on Tuesday.
The 13th annual Best in Travel lists from the magazine included the 10 best cities to visit in the upcoming year.
"Whether they've been overlooked, are celebrating milestones next year or have crept up on our radar lately, they all offer compelling reasons to go soon," Lonely Planet's U.S. managing editor Alex Howard said of the cities included. "The landscape of cities is changing faster than ever, and even familiar cities can surprise travelers with each visit."
Seville, Spain topped their list of destination cities for next year. An artistic city that received a profile boost as the setting of many Game of Thrones scenes, Seville has transformed over the last 10 years.
Detroit took second place. The city has been undergoing its own renaissance, fueled by new investments in business and housing and long term commitments to community growth from companies like JPMorgan. Fortune's Matt Heimer recently spoke with Jamie Dimon, the bank's CEO, about its efforts in Detroit.
And the investments are starting to show, said Lonely Planet's Howard.
"New stadiums, hotels, streetcars and parks, alongside distilleries and art galleries, are evidence that Motor City is back in business, fueled by a creative and tenacious energy that's palpable throughout the city," he said.
Canberra, Australia; Hamburg, Germany;
Kaohsiung, Taiwan
; Antwerp, Belgium; and Matera, Italy take spots three through seven on the list.
Lonely Planet named San Juan, Puerto Rico as number eight on the list, despite the heavy damage the city sustained during Hurricane Maria. Howard said that they made the decision to include San Juan before the storm, but chose to keep the destination despite many residents still living without electricity or clean drinking water.
"The reasons we named San Juan one of the best cities to visit in 2018 are still as strong as ever. Many local businesses and hotels are already reopening, and we're confident that this progress will continue steadily into the new year," Howard told CNN.
Guanajuato, Mexico and Oslo, Norway round out the list at nine and ten, respectively.
Discovery: Asia's New Bay Area - Kaohsiung
Flying Over Kaohsiung
View Public Profile
Find all posts by pttwarrior


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In your youth, you were an apprentice to Gwynned Bal, Master of the Unseen Tower and Wizard King of Gan Loren, the Jewel of the Kartan Sea.
Your time at the famed university located in and around the tower was cut short when the call to the life of an adventurer grew too enticing. You have only been back briefly over the years, though each time Gwynned has offered you a place as instructor of your chosen school of magic.
Each time you have refused with regets, but your adventuring companions are settling into lives of leisure, leaving the road behind, starting families. You have a sense that change is in the air. One day you receive a surprise visit from a spectral servant bearing ill-tidings. Gwynned Bal, the greatest wizard in the world, is dead.
The servant bears no details, instead offering only an invitation to the reading of the archmage's will in a week's time, and the pattern for a teleport circle.
As you enter the Archmage's chamber, the stones orbiting two of your fellow wizards' heads drop to the plush carpet. The wizards in question blink in shock for a moment and bend to scoop up their Ioun stones. You waggle your fingers surreptitiously. Everyone comes to the same conclusion almost instantly. You have entered an anti-magic field. You follow one of the armored guardsmen to the door at the far end of the hallway. He swings the door open to reveal the wizened figure of Gwynned Bal, seated behind his desk, appearing quite alive, if more stooped and covered with liver spots than you remember. He waves you to a row of chairs set up in front of his desk.
And one over-sized cat-bed for the one of you who has wild-shaped into a panther for the occasion.
'Thank you for coming. Now, before you get upset, I am indeed dead. This is just a recording. How is there a magical projection into an anti-magic field you ask? I'm just that good. Okay, stop that. Stop poking the projection. I'm just a recording so I can't actually respond, but I assume by this point at least one of you has put their hand through my face, so quit it and let me get this show on the road.
In your travels, you've seen much of the world, even, some of you, other planes of existence. You made allies, and friends, and no use denying it, enemies. And alas, so have I. Of course, now that I'm dead, some of those enemies may seek out my works, my legacy, and attempt to undo what I have wrought in this world, tear it down, burn it all to bedrock and salt the ashes. In my youth, I wasn't exactly the nicest fellow. One doesn't get to the ripe old age of 1563, by popularity contest, you understand.
You're probably thinking I was murdered by one of those enemies I just mentioned. Sorry to disappoint. I got bored, and decided to finally let myself die of old age. See what the afterlife is like. If it sucks, I'll come back and warn you so you can work toward living forever, or Lichdom, or whatever blows your robes up.
But I've got a good feeling about dying. Seems like the thing to do, at this point in my life. However, with my death, a fair number of… things… may need attending to. Anyway, don't be sad I'm dead. When you're my age, dying is the last great adventure, the last unknown. Think of this, rather, as my going away party.
In honor of the occasion, I've written you each a little going away present, and I whittled up a few little baubles I had lying around into something you might find useful.'
Eight scrolls zoom from the surface of Gwynned Bal's desk at a wave of the projection's hand, darting to your waiting hands. You see that each scroll is held closed by a ring with a gemstone containing a rune the likes of which you have never seen before. The projection continues.
'Ridcully, Lyrrin, Thranduil, I know you've been wanting me to name one of you as Headmaster in my place, but honestly, none of you individually is a match for what awaits you. I don't mean that as an insult, merely as a truth that you should take to heart. Even the eight of you together may yet fall to the forces which will be arraying against you once news of my death spreads.
Thus I leave the title of Headmaster to you all collectively. There are eight of you, my best pupils in each school of magic. To you I leave the tower, and my status as ruler of Gan Loren. I hope you'll all stay on in some capacity, and that you don't all just try to kill each other so you can claim the title of Headmaster for yourself alone. I hope you'll respect my wishes enough not to slaugher each other in my city. In any event, though, I've no way to enforce that; what with being dead and all.
Those little baubles, in addition to a few other small tricks, act as control keys for the tower. Six of the eight control keys are required to operate many of the tower's functions. You can pick up the tower and move it, should that become necessary. You can also lower the true-invisibility field that cloacks the tower from prying eyes, and turn off the anti-teleportation matrix. Though, I… wouldn't recommend it, since quite a lot of my enemies wouldn't mind storming in to take a dump in my urn.
Further, the controls for the anti-magic zone are located in the arms of your chairs. On… Off… and so forth. At the end of this recording, my desk will transform into a table for meetings and such. Also, and this part really should go without saying, but I'll say it anyway. At this point my ashes must be at least somewhat magical. Please don't try and use me for spell components.
Lastly, while it's not compulsory, someone will need to keep the school running. These things have a measure of inertia, and the new term will be fast approaching. So if you decide not to hold classes this year, you'll have about eight or nine hundred angry young wizards to deal with in a couple more weeks.'
The image disappears, and his hardwood desk hurtles forward, flipping endo over end and transmuting instantly into a black polished marble table, octagonal in shape, bearing runes of power along the outer edge.
For a long moment silence falls over the chamber, before you take your seats at the council table.


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Re: Group invitees cannot accept invitationlaurenhughes Nov 3, 2016 12:14 PM (in response to email@example.com)
We are seeing this same issue with our internal employees (new hires) trying to register. I had to open a ticket to have Jive look into it....unfortunately, no resolution yet.
Re: Group invitees cannot accept invitationjessica.male Nov 4, 2016 8:28 AM (in response to laurenhughes)
We are also having the same issues with our users when trying to register.
Any news on a resolution would be greatly appreciated.
Re: Group invitees cannot accept invitationkatelyn.husvar Nov 9, 2016 5:34 AM (in response to email@example.com)
I'm currently having the same issue as well. Must be something on Jive's end. Please, let me know if/when there's a resolution. Thanks!
Re: Group invitees cannot accept invitationjesse.fuller Nov 9, 2016 7:37 AM (in response to katelyn.husvar)
Hi All,
Reviewing through your descriptions, I would recommend submitting cases in your customer group here in the Jive Community as a next steps so that a member of our support team can perform additional investigations specific to your instance.
When submitting the case it might also be helpful to review through - Helpful information for troubleshooting "You may have been logged out" errors


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Hugh Jackman Reveals Title of The Wolverine Sequel, and We're Getting Some Serious Old Man Logan Vibes
The sequel will be simply titled 'Logan' (is it just me or is the whole 'less is more' thing running rampant with these movie titles lately, "Batman" for instance).
The movie's director James Mangold said the following regarding the premise/atmosphere of the film:
"As for our hero, well, he's older now and it's clear his abilities aren't what they once were," Mangold said, confirming the aged nature of Wolverine in the film for the first time. "He's fading on the inside and his diminished healing factor keeps him in a constant state of chronic pain – hence booze as a painkiller."
- Reposted by


text:
Get breaking news on the latest in the Singapore arts scene!
What's-A-Buzzing: Week of April 9, 2018
Published on 9 April 2018
Voilah! 2018 kicks off
Look forward to a refreshing taste of French arts and culture at Voilah! 2018, as this year's festival focuses on climate change, French – Asian art and technological innovation. Treat yourself to French plays, exhibitions, films and concerts from 1st April to 5th May 2018.
The Singapore Art Museum (SAM) will be undergoing a $90 million makeover, helmed by Singapore-based design studio SCDA Architects. Redevelopment plans include creating "double-volume" spaces for large-scale art installations, as well as a link bridge between SAM and its 8Q quarters. Renovation works will be completed by 2021.
Meanwhile, SAM at 8Q will be continuing its regular schedule of programming until January 2019.
Prior to the commencement of the building works, SAM will be re-opening its doors to the public for a series of archaeological activities that will take place at the former SJI building during Singapore Heritage Festival 2018 from the 6th to the 21st April.
Photo Credit: Akeem Jahat
The National Arts Council has teamed up with Bandwagon to launch a new music-based microsite, Hear65, which is a play on our local country code. The new microsite will make it easier for Singaporeans to discover local music across different eras and genres, and features both older artistes as well as new ones. The website is set to launch by the end of April 2018, and will allow musicians to earn revenue through the online streaming of songs.
W!LD RICE announces line-up for the Singapore Theatre Festival 2018
Photo Credit: Brand New Media
From the 5th to the 22nd of July, W!LD RICE will present audiences with a new line-up of 8 plays that shine a spotlight on contemporary issues in Singapore. Held at LASALLE College of the Arts, the festival is proud to collaborate with new and emerging playwrights. This year, first-time playwrights Ruth Tang and Chong Woon Yong will be debuting their first-ever stage productions with Building A Character and Girlfriend Experience.
Pangdemonium's Dragonflies set for May return
Following a sellout run at the Singapore International Festival of Arts 2017, the play written by Stephanie Street will make its comeback at the Victoria Theatre from the 18th of May to the 3rd of June 2018. A play about a Singaporean boy, Leslie Chen, who is forced to return back to his hometown after living life abroad in England, the play addresses the possible political, social and climate changes that the world is about to face. Set in 2021, in a world where Donald Trump has been re-elected and Brexit is in full effect, Dragonflies is a story of a family's fight for survival.
New Tian Tian figurines released at Singapore Chinese Cultural Centre (SCCC)
With over 120 figurines on display, the Tian Tian @ SCCC exhibition, co-presented by SCCC and Zuni Icosahedron, will feature an additional 28 new figurines of Tian Tian, the little boy who is constantly curious about everything and anything. These new figures were locally crafted by members of museums, heritage institutions, Chinese clans, Chinese arts and cultural groups, schools and artists, featuring designs by the Malay, Indian, Eurasian and Peranakan cultures, which add a local flavour to the exhibition.


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Contact Us:02038287089
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We hear from people all the time that they cannot play slot games online because they live in the United States and are blocked. That may have been the case a year or so ago but it has changed and the Under the Sea slot game from Betsoft Gaming is a great example. This 5 reel, 30 payline casino game is available to all players and it works great on a desktop computer as well as on your favorite smartphone or tablet.
We played this game from our office and on a Galaxy S4, an iPad/iPhone and on a Nexus tablet and it played flawlessly. You can play this instantly from the Under the Sea Review page or you can get the free app and gain access to all the great Betsoft gaming. This is a state of the art online slot game and you have to see it to believe it. There are now lots of games available to our US visitors and you can find them listed in our Game Central area.
Have fun and good luck!
The Casino Games Team


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The death of Nollywood Actress, Ijeoma Okori, has been confirmed.
Ijeoma died while in labour at the early hours of Sunday.
Until her death, she was a member of the Actors Guild of Nigeria, AGN, Rivers State chapter.
A statement by the State Chapters of the AGN reads, "The Actors Guild of Nigeria, Rivers State Chapter regrets to announce the painful loss of our member, Mrs.
Ijeoma Okori of Eleme Satellite, who died during child delivery, this morning. It pains more to know that our Comrade died alongside her twin baby.


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A fresh and vibrant new look for local business Alresford Beauty to mark their move into new premises.
Why not get in touch now - we're waiting to hear from you.
01962 734122.
Email Us
Click on an image below to launch a slideshow of our latest work. Click on the enlarged image to close the slideshow.


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Dileesa H.
Lesson Details
Dileesa teaches
- Teaches students:
- Ages 8+ and special needs
- Teaching since:
- 2007
Singing has always been my passion. Not just singing, but the instrument, the human voice, has always intrigued me. I've been singing since age 2, and on singing on stage since age 4. By age 6 I was traveling with my grandfather's gospel band as a featured soloist. By age 12 I found myself analyzing voices. I would hear people, celebrities, singing and would think, "Gosh, he/ she would sound so much better if only they did ___ differently. I sang all throughout high school in small ensembles, mixed and women's chorus, barbershop quartet and gospel church choirs. I studied voice in college because I figured I had a gift and wondered what would happen if I stretched it to perform at its best. My first year was admittedly a disaster. I was a gospel singer who pushed my chest voice up too high and had ruined my mix and head voice. I couldn't sing above an E5, I never had enough air to sing my phrases, and my voice was constantly hoarse and raspy. Also, I didn't realize how hard it would be to sing classical voice. I admit, I had my doubts about the techniques I was being taught. I didn't see how humming exercises, lip trills and other mundane vocal exercises would translate into me singing Mozart, Schubert, or even being Kirk Franklin's background singer one day.
And then one day, at the end of semester 2, I noticed a change. There was an ease and comfort in singing. My vibrato was freer and brighter. I could sing an E6, which means I had added a full octave to my range. And I had so much more control over my breath and phrasing.
My second year as a voice student I had a new voice. So much so, that I was awarded two full music scholarships simultaneously (one for jazz vocalist, one for musical theater vocalist) and a paid leading role at a local opera company. I was 19 years old and still singing with a local gospel choir and doing studio work and live background singing. The vocal techniques I learned to be a versatile, well- rounded singer are the techniques I bring to all of my students.
I've been to Dubai, London, Portugal and several cities in the US, doing workshops and meeting my fantastic clients and online followers.
I'd love to help you find your voice and fall in love with the voice you have.
Voice TeacherMar 2007 - Present
I teach voice lessons to singers of all ages. My expertise is in the area of vocal technique and vocal health. I teach how to have healthy vocal technique regardless of style and genre, and my job is to explore the greatest potential of your singing voice
bachelor of Arts in Music with Voice Concentration and Spanish minorAug 2007 - Dec 2010
Bachelor of Music in VoiceAug 2001 - Apr 2002
Photos & Videos
1 ReviewWrite a Review
Dileesa was fabulous. We did some exercises, she gave me homework and pointed out what I really need to work on for projection. She is friendly, personable, and relate-able.


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Stop Your IRS Tax Problem
Depending on where your IRS tax problem is in the IRS system, the experienced IRS Tax Attorneys at Flat Fee Tax Service, Inc. can stop your IRS problem with one (1) phone call. The best time to stop your IRS tax problem is when the IRS has you in letter or notice status.
There are various "tricks" and techniques that can be implemented that will stop IRS collection action and enforcement procedures. As our IRS tax relief team works on your case file, Flat Fee tax Service, Inc. will put in place an action plan to resolve and end your IRS tax problem.
IRS Notice CP504
An IRS Notice CP504 will say: Urgent!! We intend to levy certain assets.
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The L-1058 Notice is the very last notice that the IRS sends before they start enforcement action. IRS enforcement action can include the filing of IRS Federal Tax Liens, as well as, IRS levy or garnishment action on your bank accounts, wages, Social Security, Social Security Disability (SSDI) and/or Veteran's pensions.
The IRS cannot levy you based on just that notice. The IRS must file a formal Notice of Intent to Levy. After you receive this IRS notice, you really should contact the IRS tax relief at Flat Fee Tax Service, Inc. Our very able and experienced IRS Tax Attorneys can completely tie up the hands of the IRS and take control of your IRS tax problem.
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These two (2) Appeals procedures offer different and distinct advantages depending on the facts of your case.
Have you received an IRS Notice of Federal Tax Lien Filing and Your Right to a Hearing?
If the IRS has sent you a Letter 3172 which is the Notice of Federal Tax Lien Filing and Your Right to a Hearing Under IRC 6320, you, the struggling taxpayer, have 30 days from the date of the Notice to file a request for a Collection Due Process hearing. The request for a hearing can be based on whether you believe the Federal Tax Lien is inappropriate or the tax lien will cause a hardship.
The appeals procedure will stop IRS enforcement action and buy you enough time to put together your IRS Fresh Start Offer in Compromise.
Have you received an IRS Notice L-1058?
Did you recently receive an IRS Notice L-1058? The L-1058, Final Notice of Intent to Levy and Your Right to a Hearing offers you your final opportunity with the IRS. You have thirty (30) days to request a Collection Due Process hearing. Once again, Flat Fee Tax Service, Inc. can tie up the hands of the IRS and buy you the time necessary to put together your IRS Fresh Start Offer in Compromise.
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I am Dave Rosa, the V.P. of Client Relations at Flat Fee Tax Service, Inc. The best time to tie up the hands of the IRS is during the letter or notice faze of their collection efforts. Once an IRS levy hits, it doesn't mean that you cannot be helped. If you wait for the levy to hit your wages, etc., it shortens the time frame to resolve your IRS problem. Yes, your IRS tax relief team will have your levy stopped, removed and released within one (1) day / 24 hours. Stopping the IRS from taking your wages, paycheck, social Security, etc. is only the first (1st) step in resolving and ending your IRS tax problem.
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Litter in West Didsbury
From local resident Claire Burns:
The amount of litter in the streets particularly Goulden Road, Central road,Burton Road and by the bus terminal on Lapwing Lane is building up. I am going to contact the bus companies to see whether they can put a stop to the practice whereby the drivers relieve themselves on the pavement or into bottles which they then fling in the bushes.
I am also trying to start a LOVE DIDSBURY litter picking group. I am thinking of obtaining some personalised armbands with LOVE DIDSBURY. If enough residents could spare half an hour or so on an ad hoc basis it could make a huge difference to our local environment.
If you are interested please email me. Claire. Email firstname.lastname@example.com


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Families learn to live with deadly allergies
Nonprofit to hold fundraiser walk on Saturday
The Food Allergy and Anaphylaxis Network is a group Christy Miller and her family couldn't do without.
Her son, Luke, has severe nut and peanut allergies that could threaten his life.
When he was first diagnosed, FAAN was the life support for education, information and support for Miller.
On Sept. 11, Miller and her family, all Heights residents, will be part of the 2,500 estimated participants raising funds at the 5th Annual FAAN Walk for Food Allergy: Moving Toward A Cure.
The event is free and open to the public. Proceeds will go toward research, education, advocacy and awareness according to Mike Lade, the event's volunteer chairman.
"The key message is we want people to understand seriously the confusion of food intolerance to food allergies. With allergies, food is a trigger that tells the immune system to react. This impacts the respiratory, skin, cardiovascular and gastrointestinal systems. This Walk creates the opportunity for awareness," said Lade.
Lade said Houston is one of the top fundraising chapters across the country. Houston walkers raised $700,000 over the last four years.
Miller first discovered her son was allergic to nuts and peanuts when he was 18 months old.
The episode occurred when he only placed a cashew in his mouth with a baby-sitter one evening. Though he started coughing, they attributed it to the cold he was fighting at the time.
Miller and her husband shortly came home by chance.
"When we got there, I gave him Albuteral and Benadryl. We accidentally did the right thing said the doctors. I always suspected he had a food allergy from when he was a baby. We tested him and now it's just a lifestyle for us," Miller said.
Keeping Luke, now an 8- year-old third-grader at Travis Elementary School, away from cross-contaminated products is part of their food routine in and out of the school, she said.
"He can manage it himself. I feel very lucky and confident with the nurses. He doesn't seem to have a problem with contact," Miller said.
According to FAAN, one American in 25 has some type of food allergy and one in 17 with food allergies is under the age three. There is no cure for food allergies.
Strict avoidance of food allergens and early recognition and management of allergic reactions are vital measures to prevent serious health consequences. Even trace amounts of a food allergen can cause a reaction.
Eileen Ansel Conery, public relations volunteer with FAAN, first saw the signs of food allergies in her daughter, Claire, at 13 months. She said education is vital to determining treatment and prevention.
The discovery of how severe the allergies were a step-by-step process said Conery.
"We couldn't take any risks," Conery said. "It was shocking how little symptoms could become dramatic reactions. We had our first experience with anaphylaxis when she was three. She's a Level 6 on the testing scale, which is as high as it can be."
Conery tested Ian, her son, when he was 6 years old after the boy mentioned an itchy throat. Now Ian, age 9, ranges between levels 2 and 3.
"There are no issues managing my kids' diet" Conery said. "We eat healthier and read all the labels. We have Epi pens and Benadryl everywhere. The only perfect environment is our home. The key is educating everyone what food allergies are and why we have to be careful in managing it."
An Epi pen is an auto-injector that is a medical device used to deliver a measured dose of epinephrine, which is used for the treatment of acute allergic reactions.