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We fully understand the unique governance structure and financial management requirements of community associations and property management companies. Our HOA & Property Banking business unit is comprised of industry veterans who can help you transform the financial complexities into simple, everyday solutions.
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For current clients: Contact us today for ongoing training on our products and services.

subset: commoncrawl


text:
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What is SEO or Search Engine Optimization?
SEO or Search Engine Optimization is actually a way to improve the visibility of any web page or any website in SERP's of a search engine like Google, Yahoo, Bing etc. It is very simple fact that the higher a website ranks in the organic search results, more will be the number of visitors or potential customers that website will receive from a search engine. Technically, Search Engine Optimization is the process of incorporating search engine friendly components or elements into your website or webpage. A professional SEO actually targets different search sources like image search, local search, video search, news search or any industry specific search.
The process of SEO includes deep analysis considering working of a search engine, what people search, how frequent a key phrase is searched as well as the search engines that are preferred by internet users. SEO consists of two sub parts namely: On-Page Optimization and Off-Page Optimization.
ON-Page Optimization
On-Page is the very first step of Search Engine Optimization. Proper on-page optimization not only helps your website to rank well in SERP's but also makes your website more readable and interactive to the visitor. Some of the on-page optimizations techniques are mentioned below :-
1. Title Optimization
2. Meta Tags Optimization
3. HTML Tags like Header Tags {H1, H2, H3, H4…H6} that can be used in title and headings or even in paragraph anywhere.
4. Keyword Optimization & use of Synonyms
5. Optimizing Internal & External outbound links on the website
6. Optimizing Images
OFF-Page Optimization
Off-Page optimization is the process in which we manage and optimize your pages from outside by getting and optimizing the links that you are getting back to your website from other web properties. Getting links from a high quality, high authority web property covers most of the Off-Page SEO.
Here are some of the properties that a back link to your website should possess :-
1. Webpage you are getting link should be High Page Rank Web Page.
2. You should use different anchor texts for your back links to look natural.
3. Get back links from similar niche Blogs or Websites
4. Avoid Black Hat SEO as it can lead to penalty or even getting banned.
What is Search Engine Optimization (SEO)?
Watch this video
What is White Hat SEO. Find out here.


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Why Mayweather-McGregor could distract from MMA's efforts to get mainstream to take it seriously
The sport is booming, especially here in Asia, but cross-code bout is nothing more than a circus act
Related topics
There's always a sense of danger when the circus rolls into town. It's the fear of what might go wrong.
So it is with Mayweather-McGregor.
We're talking about its impact on the image of mixed martial arts. Boxing long ago descended into farce, with shady backroom deals and dubious decisions blighting both the professional and amateur sides of the sport.
There's hope for a resurrection among the faithful, fanned by the rise of unified champion Anthony Joshua and a heavyweight division that might just be getting serious once again. But for the most part boxing long ago became its own worst enemy, offering cattle-class service for a the price of a first-class ticket.
There's distinct irony in the fact that MMA has spent a good deal of the past decade trying to get the mainstream to take it seriously, to cast off the image it originally had of being a freak show (often with mismatched, cross-martial arts bouts that backed that theory up).
The worry for MMA now is that things go back to where they all began.
Led by the likes of the Ultimate Fighting Championship (UFC) and Asia's own One Championship, the sport has rightfully laid claim to be the "fastest growing in the world" as it has cleaned up its act. It has tapped in to a wealth of talent – and characters – from the various combat codes across the globe. It's made itself arguably the most savvy sport going around, both in the way it presents its product in such spectacular fashion, and in the way it connects with the fans who feed it.
Conor McGregor has battered his way to the top of the UFC tree through sheer force of his personality and sheer force of talent. There's no denying that inside the Octagon, he's a champion and that his press conference preening and displays of bombast have helped fill stadiums – and the bank accounts of the powers that be.
But for many around the world, McGregor has become the face of MMA. The fear might now be that the sport will have to take the bad along with the good that has come from that fact, and from the farce that will surely descend around his bout with Mayweather.
That's especially the case out here in Asia where the MMA's battle to be taken seriously – and as a legitimate sport – has lingered. Some governments – China and Thailand included – have previously held off on the support for the sport. But in the past 12 months, they have started to come to the party, supporting events and establishing national amateur MMA organisations.
Mayweather-McGregor is a freak show bordering on something you see in WWE, not a legitimate fight
The UFC has also been back in the region this week, with Fight Night 111 in Singapore that showcased 10 Asian fighters on its 12-bout card, including China's biggest MMA star Li "The Leech" Jingliang and the wildly popular South Korean "The Stun Gun" Kim Dong-hyun, as well assorted emerging talent from as far afield as the Northern Mariana Islands.
Later in 2017, Tokyo will get a slice of the UFC action, while New Zealand hosted Fight Night 110 last week. The Australians have been promised an event, too, as well as one other Asian destination, yet to be announced.
How Asian MMA sensation Angela Lee overcame pneumonia to win latest world title defence
Roll the clock back to May and the whole world was watching in as the wonder woman of Asian MMA, Angela "Unstoppable" Lee, defended her One Championship crown on a Dynasty of Champions card, also in Singapore, that was packed with a selection of the region's top talent.
The rolling One machine has its next event in Yangon on June 30, another locked and loaded for just across the pond in dear old Macau, come August 5, and further dates this year as far afield as Surabaya and Shenzhen. Both these major organisations have also promised Hong Kong is firmly in their plans going forward.
The hard work is being done to provide a constant selection of high quality events and just this week – also in Singapore – the fledgling International Mixed Martial Arts Federation (IMMAF) was hosting its inaugural Asia Open Championship.
UFC primed to explode in China, says rising star 'The Leech' Li Jingliang
That organisation is working closely with not only the UFC but the International Olympic Committee to formalise the amateur side of MMA, to train both fighters and officials and create a pathway towards professionalism.
Smaller local organisations are also getting their acts together, as witnessed in April when the Hong Kong-based IMPI group filled the Southorn Stadium and put on a IMPI World Series Asia 6 in April, show that was broadcast on Now TV.
The plan, says Impi, is to discover and nurture talent on the way – and to "unite the communities of the various [martial] arts to achieve one unit with shared values: Respect, Honour and Integrity."
The hope is that Mayweather-McGregor will be seen for what it is – a sideshow freak that shouldn't detract from the main event.
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I discovered a great new foodie blog this week called I am a food blog. Author Stephanie cooks up a storm and photographs it all beautifully too. I haven't tried any of her recipes yet but they look amazing and seem really easy to follow. Creme brûlée doughnuts, Baked pork and crab wontons, Shrimp risotto balls, Chai tea cupcakes are just a few of the recipes I'm keen to try out. I also love the layout of Stephanie's blog and how she gives each recipe its own cool title.
Read further to see a few more of Stephanie's yummy looking recipes
Image credits: I am a food blog


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Unleash Your Inner Fiddler
Browser Extensions Allow Everyone To Have a Customized Internet Experience
JAKARTA, Indonesia -- Until now, there have been two kinds of computer user: The Consumer and The Fiddler. The Consumer considers the computer a kitchen appliance -- something to use as it comes out of the box, occasionally referring to the manual, perhaps -- while The Fiddler views the computer as a sculptor views a lump of clay: something to be molded, pummeled and spun into shape.
This divide, however, is blurring. Computer software is getting easier to tweak. Now we can all do more than change the color of our window frames...


text: Kse 899 Report post Posted January 31, 2016 Dear Friends!2 weeks left till amazing holiday - Valentine's Day.So here we go! We are presenting You new Event: Flower party and giving you a chance to help Rosy in exchange for useful rewards!From February 1st till February 19th, collect following flowers (which you can obtain by drop from any 20+ level mob): Pansy Peony Iris Daylily White Chrysanthemum Petunia KuonBring a set of 14 flowers (2 of each) to Rosy, which you can find in any townand get as reward: Rosy's Mark andRosy's Gift Box.By opening Rosy's Gift Box you can obtain:Rosy's Mark Lucky Box Death's Deal Certificate 50% Box* Death's Deal Certificate 80% Box* Scroll of Escape Scroll of Resurrection Blessed Scroll of Escape Blessed Scroll of Resurrection Magic Barrier scroll Wind walk scroll Shield Scroll Wind Walk Scroll Shield Scroll Empower Scroll Acumen Scroll Berzerk Scroll Bless the Soul Scroll Might Scroll Death Whisper Scroll Focus Scroll Haste Scroll Vampiric Rage Scroll Bless the Body Scroll Guidance Scroll Clarity Scroll Wild Magic Scroll Quick Healing Potion Enchant Armor D Grade Enchant Armor C Grade Enchant Weapon D Grade Enchant Weapon C Grade *Death's Deal Certificates duration is not being stacked, so open boxes only when you need them. Collect Rosy's Mark to exchange them for Cosmetic accessories.For every 50 Marks you can get (by your choice): Wedding Veil Top HatFor every 100 Marks you can get (by your choice): Formal Wear Love agathion IMPORTANT! To see Event NPC, event items etc, you have to update your Client on February 1st after server's maintenance!Event will last from February 1st till February 19th.Rosy NPC will still be available till February 21st. 2 Share this post Link to post


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Bought 2 2016 True Image by mistake.
Thought first didn't go through, so I did it again. Can you cancel one for me and let me know which one is good?
Thank you very much.
John Carnagey
Please remove your telephone # from the forum - this is a public forum available to anyone - even not registered Acronis users. It is not wise to post any personal information in public forums unless you like to recieve SPAM phone calls and emails.
You want ot contact customer support and speak with them via chat regarding your purchase issue.
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(01). MVP WinPE Builder (02). MVP LogViewer (03). MVP Google Drive (04). Clone Correctly (05). Clone vs Backup (06). MBR vs UEFI (07). TibMount Patch (08). Locate Last Volume Fix (09). Cleanup Utility (10). DISMGUI (11). ADK WinPE10 (12). Contact Support
True Image and Snap Deploy
Motherboard: GA-Z170X-Gaming 3 / CPU: i5 6600K (OC 4.3Ghz) / Memory: 16GB Corsair Vengeance DDR4 (OC 3000 Mhz) / NVMEs: Samsung 950PRO, MyDigital BPX / SSDs: OCZ Vertex 4, PNY XLR8 / HDs: WD Black / OS: Win 10 Pro x64 / NAS: WD MyCloud
Never thought support can work this way
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The Reinsurance Advisory Board of Insurance Europe has issued a report (the Report) on the impact of using internal models for calculating the regulatory solvency capital requirement of reinsurers. The use of internal models has been an issue of debate recently and in its report Insurance Europe indicates that prescriptive approaches and formulas are in many cases not appropriate for reinsurers and that internal models can measure risk factors more appropriately in relation to particular exposure. The Report also responds to some of the supervisory criticisms made against internal models. The Report analyses the history and experience of the use of internal models by reinsurers to date, the prudential benefits of using internal models and looks at the future of internal model use.
A link to the Report is here.


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In lesson one, we got acquainted with this wonderful piece of music. Now we will have some fun as we examine the elements that helped create the piece: rhythm, tempo and dynamics. The picture you see is a graphic illustration of this music - a music map. You'll need to print out the three pages. The task now is to first focus on how this music repeats over and over a very simple rhythmic pattern. Ti-ti ti-ti ti-ti ta, ti-ti ta, ti-ti ta, Ti-ti ti-ti ti-ti ti-ti ti-ti ti-ti ta. The task for this lesson is to be able to "follow the dots" on the chart until Peer Gynt finds himself safely out of the mountain. By the time you have done this enough to be able to touch each dot without getting so excited by the music that you get silly about it, you will know that rhythmic pattern well. Remember, you MUST touch each dot along the way, hopping from dot to dot, not just sliding your finger along the path!
Now, that you have accomplished this first part, it is time to discuss this question: How could this composer keep repeating the same pattern over and over and yet we were never bored? If I was talking to you and I keep saying the same thing, over and over and over, you would die of boredom. But this piece is exciting. Why?
This will lead to a discussion of tempo (the speed of the music) and dynamics (how softly or loudly the music is played) The children will figure those two things out without your help. It is so obvious. It is your job to introduce them to the correct musical terms. You may enjoy printing out the rhythm, tempo and dynamics posters for future reference.
For twenty years I had the privilege of teaching elementary music. What fun it was! I am posting some of my favorite musical activities here for anyone to use. If you are an elementary music teacher you may find some of them helpful. If you are home schooling, you will be able to teach these lessons to your own children. Feel free to try anything you want to. I feel confident that you will have a wonderful time if you do.
As children come to learn more and more about how music is put together, they will begin to have new ears to hear any music. They add critical thinking skills to their musical experiences and will enjoy many kinds of music. They also come to understand and love music as they have hands on experiences creating their own music. They can have that experience through private lessons or by just doing some of the fun lessons that I will share.
The lessons will center on the Elements of Music: Beat, Rhythm, Style, Melody, Expression, Form, Timbre, Harmony, and Texture. You can watch as children become confidant at discussing these elements and hearing them in the music they listen to each day. They will enjoy using these elements to create their own music.
Tuesday, March 1, 2011
In the Hall of the Mountain King - Lesson 2
Posted by Loretta Harbertson at 7:26 AM
Labels: DYNAMICS, EDVARD GRIEG, In the Hall of the Mountain King, RHYTHM, TEMPO
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"CeBIT 2005" modern
technologies-for everyone (video)
The largest IT exhibition in the world "CeBIT 2005", which took place on
March 10th-16th in Hannover, have just finished.
Closely and with a big interest we watched CeBIT events and the appearance of
"Penki kontinenta" during this exhibition. Our informational portals provided
all the information about exhibition, and after all this event we hope to
narrate impressions and final results of apperance of 5ci by presenting video
and photo reportages.
http://www.5ci.lt/ http://www.5ci.lt/Default.asp?DL=E
http://online.5ci.lt/ http://www.albumas.lt/
"Penkiu kontinentu bankines technologijos"
in the exhibition CeBIT 2005 (http://camera.5ci.lt/)
2007.03.14 At the exhibition CEBIT 2007 the "Penki kontinentai" introduces products for global markets
2005.03.12 Sony Ericsson ROB-1 Bluetooth Motion CamSony Ericsson announces at CeBIT the Bluetooth Motion Cam ROB-1
2005.03.12 Online Personal Video RecorderGerman video streaming service company TV1 is launching at CeBit 2005 an online personal video recording service called shift.tv
2005.03.12 CeBIT Hawkers Display Multitude of GadgetsMore is better at CeBIT, but not in terms of size
In April 2005 JSC Penkiu kontinentu bankines technologijos (BS/2) and its subsidiary company Penki Kontinentai Riga managed to succeed with Latvian bank Unibanka (a member of SEB group) for replacing BULL ATMs with Wincor Nixdorf ATMs that comply with all of the EMV standard requirements.
The story of success has started in year 2003. At that time bank had a network of ATMs from three manufacturers: IBM/Diebold, BULL and Wincor Nixdorf. Each year the oldest and the most expensive to upgrade machines were being replaced.
BS/2 has presented a scheme of replacement where old equipment was sold out to be replaced by new Wincor Nixdorf ATMs. This has greatly eased the troublesome process of getting rid of obsolete equipment. Smooth execution of replacement process in the past led to further cooperation so that now Latvijas Unibanka has become a hundred percent Wincor Nixdorf equipment bank.
The decisive reasons to continue the replacement project were the advantages of ProView monitoring system, EMV software compatibility and service provided. ProView software installed in bank systems three years ago was the first of this kind in the whole Baltic region.
Latvijas Unibanka is one of the oldest banks in Latvia, leading the financial products and services market.
Latvijas Krajbanka
Following Unibanka, replacement of ATMs under the same scheme has started in Latvijas Krajbanka. The bank has chosen to replace all of its IBM/Diebold teller machines in need of renovation under EMV standards to Wincor Nixdorf ATMs in 2004.
Rietumu banka
The fourth biggest bank in Latvia Rietumu banka which has 11 branches in Latvia and representatives in 8 countries is yet another BS/2 victory in Latvia In January 2005 Rietumu banka demonstrated its intention to be the most forward looking bank in Latvia introducing the market with the possibility to view card account balances at Rietumu Bank ATMs for VISA and VISA Electron payment cards issued by any Latvian bank.
New ATMs bought by Rietumu bank are connected to Monitoring Center located in Latvia. This enables the bank to decrease the costs of transactions and monitoring the systems.
There are over 900 ATMs of various manufacturers installed in Latvia overall. Rietumu bank trust in Wincor Nixdorf products is obvious, as its network of ATMs consists solely of Wincor Nixdorf equipment.
Successes of Penki Kontinentai Group in Hannover >>>
CeBIT 2005 - End of the Show >>>
With Oscars from the golden sand shores of India >>>
2005.04.15 Successful replacement project in Latvia JSC Penkiu kontinentu bankines technologijos (BS/2) and its subsidiary company Penki Kontinentai Riga managed to succeed with Latvian bank Unibanka for replacing BULL ATMs with Wincor Nixdorf ATMs
2005.04.12 New Data Management System I-manager Company group "Penki kontinentai" presented the data management be the system "I-manager" (WEB Elements technology)
2005.03.23 Successes of Penki Kontinentai Group in HannoverThe largest IT exhibition in the world "CeBIT 2005" has just finished. The company group Penki Kontinentai participated in the exhibition for the ninth time in a row.
2005.03.17 CeBIT 2005 - End of the ShowEnd-of-show report for CeBIT 2005 (10 to 16 March) in Hannover/Germany


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Mecklenburg County: Notice of Intent to Request Release of Funds
August 29, 2017
Mecklenburg County, NC
600 East 4th Street
Charlotte, NC 28205
On or about September 11, 2017 Mecklenburg County will submit a request to the HUD/Greensboro Field Office for the release of Community Development Block Grant funds under Title I of the Housing and Community Development Act of 1974, as amended, to undertake a project known as the Davidson Critical Home Repair for the purpose of providing critical home repairs for two owner occupied housing units located within the Town of Davidson. The project includes repairs replacing failing plumbing and water heaters and unsafe landing structures on the exterior, estimated funding is $6,550 for property 1 and $1,225 for property 2.
The activities proposed are categorically excluded under HUD regulations at 24 CFR Part 58 from National Environmental Policy Act (NEPA) requirements, subject to compliance with 24 CFR Park 58.5(i)(2). Consultation with EPA has occurred and EPA has completed compliance measures for the above referenced projects. An Environmental Review Record (ERR) that documents the environmental determinations for this project is on file at Mecklenburg County, County Manager's Office, 600 East 4th Street, Charlotte, NC 28201, requests for the document should be directed to Victoria Avramović at firstname.lastname@example.com or (704) 688-6502, the ERR may be examined or copied weekdays 9:00 A.M to 4:00 P.M.
Any individual, group, or agency may submit written comments on the ERR to the Victoria Avramović at firstname.lastname@example.com or 9815 David Taylor Drive, Charlotte, NC 28262. Comments will be taken from August 30 to September 10, 2017. All comments received by September 10, 2017 will be considered by Mecklenburg County prior to authorizing submission of a request for release of funds.
Mecklenburg County certifies to HUD that Dena Diorio in her capacity as County Manager consents to accept the jurisdiction of the Federal Courts if an action is brought to enforce responsibilities in relation to the environmental review process and that these responsibilities have been satisfied. HUD's approval of the certification satisfies its responsibilities under NEPA and related laws and authorities and allows Mecklenburg County to use Program funds.
HUD will accept objections to its release of funds and Mecklenburg County's certification for a period of fifteen days following the anticipated submission date or its actual receipt of the request (whichever is later) only if they are on one of the following bases: (a) the certification was not executed by the Certifying Officer of Mecklenburg County; (b) Mecklenburg County has omitted a step or failed to make a decision or finding required by HUD regulations at 24 CFR part 58; (c) the grant recipient or other participants in the development process have committed funds, incurred costs or undertaken activities not authorized by 24 CFR Part 58 before approval of a release of funds by HUD; or (d) another Federal agency acting pursuant to 40 CFR Part 1504 has submitted a written finding that the project is unsatisfactory from the standpoint of environmental quality. Objections must be prepared and submitted in accordance with the required procedures (24 CFR Part 58, Sec. 58.76) and shall be addressed to Lenwood E. Smith, II, PWS, Environmental Protection Specialist. US Dept. of HUD – Greensboro Field Office, Greensboro, NC 27407. Potential objectors should contact the HUD/Greensboro Field Office at 336-547-4002 to verify the actual last day of the objection period.
Dena Diorio, Mecklenburg County Manager


text:
St George, St George's Road
St George, St George's Road, Kemptown, Brighton, East Sussex BN2 1ED View on map
A Regency-style building with open nave and sanctuary.
- Grant Recipient: PCC of St George with St Anne and St Mark
- Contact for access: Mr Neil Fox
- 07947 244172
- [email protected]
- http://www.stgeorgesbrighton.org
Opening Arrangements
Opening times Monday to Friday: 9.30am to 2.30pm; Saturday and Sunday: 9.00am to 12.00pm.
- Is part of Ride and Stride
Located in the East of Brighton between Madeira Drive and the Royal Sussex County Hospital. 20 mins. walk from railway station. No.7 bus from Eastern Road or 37 at St Georges Road.
Parking Spaces
On road: pay and display.
Disabled Access
- Wheelchair access: Partial
- Disabled Toilets: Yes
- Assistance dogs: No


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Isn't it great how easy it is to apply for jobs online? Maybe, but maybe not. I am going to paraphrase from Charles Dickens's, A Tale of Two Cities. "It is the best of times, it is the worst of times." If you are applying from LinkedIn, you can often see the number of applicants for any given position. It can range from 30 to over 300 and this only accounts for the candidates who apply through LinkedIn. There are many others who use the company website, Indeed and other online sources. Competition has never been so fierce. So, how do you stand out in an online world?
It helps to understand the process. Generally, technology provides the initial screening of your resume and cover letter. The job description is the key to getting your candidacy reviewed. Most job openings have both paragraphs which detail the overall duties and responsibilities of the position and an experience and qualification section. Since the technology screening is a key word search, the more direct correlation your resume and cover letter have to the description, the more likely it is that your application will bubble up. However, since this is only the first step make sure that the use of the key words is relevant to your experience and qualifications and that neither your resume nor your cover letter look like you simply copied or are parroting back their words.
Once your resume and cover letter come to the attention of the recruiter, it must continue to stand out on its merits. One client of mine was interested in a sales job at Kellogg's. We first made sure we altered the resume to incorporate enough key words to attract the search engine. Next, we took a photo of his family of four gathered at the breakfast table enjoying their morning bowls of cereal which were, you guessed it, Kellogg's cereal. The cereal box was featured prominently in the picture. The photo was inserted at the top of his resume. He got a call from the recruiter the day after he applied. The recruiter complimented him on the creativity of the resume.
A cover letter should not be a restatement of your resume. It is your opportunity to shine. In it, you should detail your understanding of the company and of the position. Then, make the case that your personality, attributes and experience make you the perfect fit. Every corporation has a culture. If you research thoroughly, you will get a glimpse of the culture of the company. Make your personality come through. If a recruiter or hiring manager believes that your qualifications are a match for the position and that you would fit in, you have created an advantage.
Next, use LinkedIn to find out if you know someone who works for that employer. If not, see if you know someone else who has a connection to an employee of the company. Do not be afraid to reach out to a connection for help. Networking is the reason that LinkedIn exists. Take every advantage you can. If you are successful in getting a connection, take their advice on how to proceed. If not, try to find out to whom the position will report. This information is often in the job description. If not, it can sometimes be deduced or you can narrow it down to a few different people. LinkedIn often provides the name of the recruiter. Once you have identified some actual humans, reach out via email.
It is not too difficult to figure out someone's email address. If you go to the corporate website you will easily get the company.com configuration either in contact us, about us or for info etc. Then check out the press releases. At the end of many press releases there is a contact address such as email@example.com. Use that same configuration for your list of contacts. If that does not work go to Google and try some searches. You can get the names of the management team from a corporation's web site.
Put their name in Google, sometimes their email addresses will be contained within some of the search results. You can also try searching for "email addresses for company.com." If worse comes to worse and none of these options work, all is not lost. There are a few common configurations for email addresses and one of them will work a vast majority of the time. They are: firstname.lastname@example.com, email@example.com firstname.lastname@example.com. firstname.lastname@example.com and for smaller companies, you can also try email@example.com. Try each one separately. If it does not get returned as undelivered, you will know that you have the correct address.
Send each email individually and tailor it specifically to that person to whom you are writing. Before you send the email make sure you have the right content. Research all the people on your list. Use corporate websites, Twitter, Facebook, Google and LinkedIn. Find out everything you can about that person. If they are an executive or senior manager chances are there will be some interviews, articles or presentations that will give you a glimpse into their personalities. As previously stated, corporate websites provide a lot of information about a company's history, culture, mission and philosophy. The more you know about whom you are writing to and the company you want to work for, the better able you are to position yourself well.
People like to be flattered, recognized and understood. If you can find some common ground, use it. Detail how you relate to their corporate mission and philosophy. A little humor can also go a long way. Demonstrate knowledge about the company, their history, their products and services etc. Let the person know that you want to work specifically for that company, in that position and how you are uniquely qualified to contribute.
Finally, just as you research others, they are researching you. If you are a frequent user of social media make sure that your Facebook page, Twitter, Instagram etc. represent you in a light that you want prospective employers to see you in. If you have any derogatory or profane tweets, get rid of them. Facebook should be free of pictures of you being overserved or underdressed. Your Facebook page will not land you a job but it can eliminate your chances of ever getting it.
If this sounds like a lot of work, it is. Recently, I did an experiment. I applied for about 15 jobs online and waited to hear back. I also applied for 15 other jobs and did all the additional work described herein. Out of the 15 online only applications, the only responses I ever received were automated emails acknowledging my application. Out of the other 15 applications, I heard back from 9 and had interviews scheduled. You can be the best candidate for the job but if you do not get an interview, it doesn't matter. Someone is going to get that job with a little extra effort, it might be you.
© 2015 Naples Herald. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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Explore our Resources
Women in Prison Project (WIPP) Brochure
Under unique statutory authority granted to the CA in 1846, WIPP monitors conditions in women's prisons in New York, a role played by no other group in the country. WIPP coordinates the Coalition for Women Prisoners, a statewide alliance of more than 1,800 people, and carries out advocacy campaigns to reform harmful criminal justice policies.Read More
10 Things You Need to Know About Brutality and Abuse at Clinton C.F.
The Correctional Association of NY conducted in depth interviews with 30 people currently incarcerated at Clinton on August 19 and 20, 2015, and corresponded with many more people held at the prison over the last few months. The information reported provides further confirmation of both extensive staff brutality in the aftermath of the June escape from Clinton, as reported by the New York Times; and longstanding and pervasive staff violence and abuse at Clinton, as last documented by the CA's October 2014 report.Read More
Ending the barbaric practice of shackling incarcerated pregnant women
Watch the Correctional Association's video about the barbaric – and illegal – shackling of incarcerated women during childbirth. In 2009 New York enacted a statute restricting the use of shackles on women during childbirth. The law bans outright the use of restraints on women throughout labor, delivery and recovery "after giving birth," which is meant to cover at least the duration of a woman's stay at the hospital. Read More
Reproductive Injustice
Every time the CA visits a women's prison in New York, reports abound concerning the poor standards of health care in general, and the struggles experienced by women who are incarcerated to secure women-specific care. "Reproductive Injustice: The State of Reproductive Health Care for Women in New York State," the February 2015 report by the Women in Prison Project, reveals the failure of the New York State prison system to provide quality reproductive health care and treat women with respect for their basic dignity and human rights.Read More
Attica State Prison
Attica Correctional Facility, a 2,000-bed maximum security prison in western New York, continues to operate as a symbolic and real epicenter of state violence and abuse of incarcerated persons in the Department of Corrections and Community Supervision (DOCCS) state prison system 43 years after the 1971 prison uprising and violent suppression by state authorities. Read More
Greene Correctional Facility
Greene C.F. has one of the highest concentrations of young people in any New York State prison, and also some of the highest reported allegations of staff violence, harassment, and intimidation against incarcerated persons. The Correctional Association of New York (CA) Prison Visiting Project (PVP) visited Greene C.F. on November 8 and 9, 2012, and received updated information about Greene from incarcerated persons and staff in 2014.Read More
CA Bulletin December 2014
Learn about the recent CA's work around the increasing levels of violence and abuse in New York State prisons, our efforts to close Attica, our inspiring new staff and board members, and other news about the work that our outstanding supporters make possible. Download pdf of December 2014 newsletter here.Read More
Why we need the Domestic Violence Survivors Justice Act
Join the Domestic Violence Survivors Justice Act (DVSJA) Campaign and be part of a movement to change the criminal justice system's harsh and inappropriate response to DV survivors who act to protect themselves from an abuser's violence.Read More
Groveland Correctional Facility
Groveland Correctional Facility is a 1,106-bed capacity medium security prison in Western New York. The Correctional Association's Prison Visiting Project visited Groveland on June 18 and 19, 2012.Read More
Public comments in support of parole reform
Until February 1, 2014, the public can comment on the Board of Parole's proposed regulation revisions and on the problems with current parole practices.Read More


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Epsilon-24000 is a managed Layer 2+ Ethernet switch module offering up to 24 10/100/1000Mbps copper twisted pair ports and 2 small form factor pluggable (SFP) sockets in the compact PC/104 form factor. Epsilon-24000 is designed for rugged applications including industrial, on-vehicle and military.
Epsilon-24000 is a standalone switch that does not require any host computer interface. All switch functions are managed by a microprocessor embedded directly into the switch. The processor is accessed via an in-band web interface over one of the Ethernet ports or via an out-of-band command-line interface over an RS-232 serial port. The integrated web interface provides an intuitive GUI for use in configuring and managing all switch functionality. On-board memory holds dual application images, boot code, MAC addresses, and other parameters, and can also be used for program execution.
Key Features
This version of the Epsilon 26000 is the 26 port version and comes with 24 10/100/1000Mbps RJ-45 headers, 1 1G SFP socket, 1 2.5G SFP socket.
This board is just one of a range of high quality serial, analog and digital I/O boards from Diamond Systems - refer to our main website for other boards in their range.
Diamond Systems Epsilon 26000 (16 port) CK-EPS-24016 Cable Kit
£185.00 Ex VAT £222.00 Inc VAT
Diamond Systems Epsilon 26000 (26 port) CK-EPS-24026 Cable Kit
£261.00 Ex VAT £313.20 Inc VAT
Diamond Systems Epsilon Epsilon-24000 Managed 16-port Gigabit Ethernet Switch
£940.00 Ex VAT £1,128.00 Inc VAT
Payment additionallyvia bank/wire transferor trade account.
Copyright © 2018 Diamond Point International (Europe) Ltd.


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Car, Home, and Commercial Lockout Services
The most important first step when you are locked out of your house, automobile, or office is to stay cal. Don't panic! Simply, pick up the phone and call on the help of our expertly skilled locksmiths today.
We come to you in a hurry! We are able to open your locked doors, cut a new set of keys on the spot, re-key a lock, install new locks, and take care of all of your lockout needs. Our expertly trained staff of technicians is even able to handle transponder keys or key-less entry and master key or high-security locking systems on location.
Are You Locked Out of Your Home in the Tucson Area?
Losing your keys to your house locking them inside the house is never a good feeling. You need to get back safely inside and have a duplicate key in your hands in a matter of minutes. Don't delay in calling for help. In no time, our team of professionals will show up by your side to help you get safely back inside and secure in your home once again.
Are You Locked Out of Your Car in the Tucson Area?
Car lockouts are among the most common reasons to call a professional locksmith for help. They happen everyday around the Tucson area. When it happens to you, don't hesitate in calling for help. Stranded next to your car in the extreme heat, or worse, with your car keys locked inside with the engine still running, is always an urgent situation. Maybe you shut the door and not only locked your keys inside but also your wallet, your pet, or even a child. If this is what just happened to you, it's time to call without delay. You need help fast with no time to waste.
The BEST Lockout Services in Tucson AZ
Locksmith Tucson professionals provide affordable and fast services. Our expertly trained technician comes to you when you need us in the area. Count on our Tucson, Arizona team to always be ready to help you with a rapid response times when you need it most.
Don't spend even a second of time hesitating or wondering what to do. Call now and a mobile locksmith from Tucson will be on the way to get you back inside your home, office, or vehicle and safe.
Our Top-notch Locksmith Tucson technicians are ready to help you when you are locked out of your home, office, or automobile or with all of your commercial, residential, and automobile locksmith needs. We provide immediate professional assistance in the area and 24 hour lockout services!
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- And More!
Call on the professional help of Locksmith Tucson when you find yourself locked out of your home, office, or vehicle in the Tucson, Arizona or nearby neighborhoods of:
Highland Vista Cinco Via, El Conquistador, Old Fort Lowell, Poets Square, Rosemont East, Catalina Vista-Blenman-Elm, Adelanto, Barrio Viejo, Houghton, Sam Hughes, Midvale Park, Rita Ranch, Sunnyside, Flowing Wells, Cherry Avenue, Midtown, Elvira, Stella Mann, Dietz, Corbett, or anywhere else within the Tuscon area along Highway 10, 19 or anywhere in the Tucson Mountain Park.


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Family Therapist
Nicole Hotson, H.B.A. (Psych.), M.S.W., R.S.W.
Registered Social Worker & Certified Play Therapist
102-212 Miles Street East, Thunder Bay, Ontario P7C 1J6 | (807)473-7323
Parenting support is provided to assist parents in supporting their children's emotion and development. Support for blended, adoptive families, foster parents or separated or divorced parents will be provided in terms of how to support a child through adjustment/trauma issues, family disruption/breakdown, or how to co parent. Parents will learn specific techniques related to their child's issues, how to support emotional reactions, use active listening and healthy communication techniques with each other.
Family Therapist
Kevin Fleming Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
Most family therapists inadvertently create more chaos through their well-intentioned efforts to assist a family move through a change process. Why? Brains are inherently deregulated (all of us, may I add) and most talking and dialoguing misses brain-centric problems that need more intensive help. Many times the emotional trauma created by years of solving problems ineffectively can wreak havoc on the brain's parasympathetic nervous system, not ever giving the family a break from flight or fight thinking. Contact us for an innovative neuroscience solution to family dysfunction. email@example.com or 877-606-6161.
Family Therapist
Tressa Porter, R.P., M.A.
Online Registered Psychotherapists and Consultants
Available for Online Therapy
Family therapy is a process for everyone to feel heard, understood and that their needs matter. From the youngest to the eldest all our needs matter. Through a process of growing empathy for each other, we can explore creative ways where everyone can get their needs met and everyone can have space to be themselves. Sometimes we all get confused about what we are really wanting. So often conflict and misunderstandings create isolation in even the most loving families. Our work together is to make the time and space to understand each other and find the way back from conflict to connection.
Family Therapist
Michelle McKitrick, MSW, RSW, RFMT
Reg. Marriage and Family Therapist, Sex Therapist
59 N. Court Street, Suite 101, Thunder Bay, Ontario P7A 4T6 | (807) 627-2080
Using a Systemic Family Therapy Model, families are assisted in addressing issues that arise across the life span. An issues may present itself in one member of the family (ie. addictions, depression or other health issues) or within the family itself (ie. parent child conflict, parent discord, or sibling issues) . Family therapy supports the family in examining the family functioning, while watching for patterns of interactions that support the family in its management of the issue in either positive or destructive ways. Family therapy supports families to address the issue in a systemic manner that allows for more positive interactions that sustain healthier family functioning.
Family Therapist
Carrie Nyitrai, M.S.W., R.S.W. EXAT
Registered Social Worker & Certified Expressive Art Therapist
102-212 Miles St., Thunder Bay, Ontario P7C 1J6 | 807-626-0345
For families there is often a lot going on. If you were to choose Stepping Stones Consulting to assist your family, you can be assured that all family members will have the unique opportunity to express themselves through whichever avenue benefits them. (art music, movement, storytelling) Expressive arts as a family can be a very powerful tool to use, when all family members participate in the therapy.
You Have Found the Best Family Therapy in Thunder Bay, ON. Let's Get Started.
Thank you for visiting our Ontario search of licensed family therapists in Thunder Bay. Discord due from strife, marital problems, sibling rivalry, family of origin issues and blended families (just to name a few) can strain and hurt loving relationships. Counselling with honesty and depth will get to the heart of the issues and work towards healing. Find resolution for your family in Thunder Bay right now, please contact a specialist above, you can email 24/7.
Thunder Bay is located in Ontario, Canada. It has a land area of 328.36 square kilometers.  The population of Thunder Bay is 107,909 people with 47,182 households . The population ranking for Thunder Bay is #50 nationally and #24 for the province of Ontario with a density of 328.60 people per sq km. Thunder Bay therapists serve postal code: P7B.


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Enjoy a taste of Malaysia this spring at the second annual Malaysia Kitchen Spring Market.
15 Malaysian restaurants and vendors from across the UK gather to showcase the very best in Malaysian cuisine, selling everything from Beef Rendang and Chicken Satay through to delicious Laksa.
Watch Malaysian cookery demos, meet top Malaysian and British chefs and sit back and enjoy musical performances and dances, all while sampling some of the best Malaysian cuisine in the country.
There will also be an opportunity to purchase Malaysian ingredients to recreate authentic tasting dishes at home.
Related website: www.facebook.com/malaysiakitchenUK
South Bank Observation Point
near Gabriel's Wharf, Upper Ground, SE1


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BS, he handled it like he handled Whitewater. James Comey has been connected to the Clinton criminal network for decades. In 1996, James Comey acted as the deputy special counsel for the Senate committee investigating the Whitewater scandal. The Senate was investigating shady real-estate loans authorized while Bill Clinton was governor of Arkansas.
Many people connected to the Whitewater company were arrested and charged with over 40 crimes, yet the Clintons remained unscathed. James Comey acknowledged that Hillary Clinton obstructed the investigation and destroyed evidence, yet he decided not to prosecute due to lack of "intent".
© 2018 Created by truth. Powered by


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775 - Relations of QOL to tumor response and adverse events in unresectable advanced pancreatic cancer patients in the gest study
|28 September 2012
|ESMO Congress 2012
|Publication Only
| Supportive Measures
Pancreatic Cancer
|Yasuo Ohashi
Y. Ohashi1, T. Ioka2, T. Okusaka3
The GEST study demonstrated the non-inferiority of S-1, but not the superiority of gemcitabine plus S-1 (GS) to gemcitabine alone (G) with respect to overall survival in unresectable advanced pancreatic cancer patients (Ioka et al. ASCO 2011, Abstract 4007). The results of QOL evaluation based on EQ-5D demonstrated that S-1 and G were equivalent and GS was superior to G (Ohashi et al. ASCO 2011, Abstract 9070). We report the relations of QOL to adverse events and tumor response.Methods
Chemotherapy was administered until PD, consent withdrawal, or unacceptable adverse events. EQ-5D questionnaires were filled in at baseline and 6, 12, 24, 48, and 72 weeks and converted to 0-1 utility scores by the Japanese value set. We estimated the effects of adverse events (nausea, vomiting, diarrhea, fatigue, and anorexia leveled from 0 to 4 by CTC-AE) and of tumor response on EQ-5D utility scores, using a mixed-effects model for repeated measurements. Response was classified into 4 levels (CR/PR/SD or NE/PD).Results
A total of 736 patients were analyzed. Fatigue and anorexia were significantly associated with EQ-5D utility score; they decreased the estimated score by 0.034/level (p < 0.001) and 0.032/level (p < 0.001), respectively. EQ-5D utility scores were not related to nausea, vomiting, or diarrhea after adjustment of fatigue and anorexia. Tumor response (leveled from 0(PD) to 3(CR)) significantly improved the estimated score by 0.054/level (p < 0.001); interactions between response and treatments were not significant. The improvement in EQ-5D utility score associated with a better response was most strongly attributed to decreased pain among 5 questions.Conclusions
QOL in the studied patient population was negatively affected by fatigue and anorexia, and was improved by good response probably through decreased pain.Disclosure
Y. Ohashi: I have an advisory relationship and research funding to disclose. Name of Entity: Taiho Pharmaceutical Co. Ltd.
T. Ioka: I have an advisory relationship and research funding to disclose. Name of Entity: Taiho Pharmaceutical Co. Ltd.
T. Okusaka: I have an advisory relationship and research funding to disclose. Name of Entity: Taiho Pharmaceutical Co. Ltd


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The Riopel garden sheds are for sale all over the province of Quebec. Come in to see our garden shed models at your closest distributor.
Home | Products | Options | Contact us
All rights Reserved - Les cabanons Riopel
Website Conception Virtuel Graphique
* In factory only. Certain conditions apply.


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The Different Types of Water Filtration System
Water filtration systems are very practical solution in eliminating fluoride, chlorine, bacteria or parasites in the tap water of the property. The healthy and clean water can help in lowering risks of gastrointestinal disease and other kinds of cancer which include rectal, colon and bladder. Having quick access to drinking water means making fewer trips to store and buy bottled water which is sure to cause inconvenience.
In the next paragraphs, you are going to discover the different kinds of water filtration system that you can buy and install in your home.
Number 1. Pitcher Water Filters
A cost effective and popular option is pitcher water filters at
. The process here takes place in pitcher and depends on granulated activated charcoal in order to eliminate the contaminants present in the water. The pitcher is actually more practical in high chlorine areas. It helps in improving the water taste but, it is not the best choice for removing heavy metal, pesticides, herbicides or fluoride.
Number 2. Distillation
Distilled water system depend on the procedure of boiling the water and transfer the steam to second chamber which allows the vapor to turn back to any contaminant free water. It's involved mechanism but it's effective in terms of removing heavy metals and fluoride present from tap water. Not only that, it is capable of killing bacteria in water. Apart from harmful contaminants, this system can help in removing healthy minerals from the water. Moreover, it is not the simplest system to be installed and normally, it calls for professional.
Number 3. Water Softeners
Water softeners are actually practical addition to the property for those who are living in areas with issues that are related to hardness of water. Such system is using sodium ions or potassium in replacing the magnesium as well as calcium ions that is creating hardness and in the water already.
Number 4. Reverse Osmosis
Reverse osmosis systems are among the popular options installed in the house. A big difference with various models is the steps involved to purify the water. High end system are designed to complete 5 to 6 different steps and might include micron filters, carbon filters, semi permeable membrane and ultra violet light in destroying even the most resistant bacteria. Get more facts about water filtration, go to
When installed, the system is very easy to use and typically have special faucet at kitchen sink to be able to extract clean water. The running cost is affordable with the need of replacing the filter at least every six months to one year,
click for more


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The great thing about running around Austin is that even on a Tuesday night, there's always a great show to see. I walked into The Volstead on East 6th for what seemed like a dark, quiet, and intimate evening. The entire room was just barely brighter than candlelit while Buenos Diaz set up on stage. It was dark enough to where flash photography would blind everyone in the room. Fortunately, Austin is full of really awesome people, and before the show started, everyone, including the band, gave me the thumbs up to blind them momentarily. Just another reason why I love this city.
With a band name like Buenos Diaz, you might expect some latin influences in their sound, but you'd be wrong. Nick Diaz may have grown up around Tejano music, but his heart belongs to the blues. The full outfit consists of Nick Diaz (vocals, guitar), Mark Riddell (bass, vocals), Matt Johnson (drums), Barry Seelen (organ), Mike St. Claire (trumpet), and Smoota (trombone). Only three of the six were out to perform, but it didn't hinder the impression that this band can leave.
Diaz keeps his blues classic, with traditional riffs that explore the origins fully. And damn, is it refreshing. The band keeps things simple and light, but they definitely keep a groove going. That is, of course, until Diaz runs out of words to sing. Then it's like as if a gate releases, and his guitar amps up to max power as soul pours out from the fretboard. Right when it happens, the air quietly steals the word "Yes," from your lips. A blues rock solo is Diaz's bread and butter. It's where he lives. And the solos are never too fancy for the music. That being said, Diaz can make that guitar squeal. Everything he plays is very clearly highly skillful, but he stays very tasteful in his musicality. He even busted out the bottleneck slide for that extra touch of blues authenticity.
As dim as it was, the atmosphere allowed the audience to feel closer to the music. While most of the night stayed in the vein of blues, they did mix things up with some softer tones. The band played Diaz's admitted favorite song, Ritchie Valens' "We Belong Together" and soon after, brought it back up to a boogie that had a couple fans up and dancing in the back of the bar. It was an easy-going, enjoyable night of great talent and classic sounds. A nice change of pace. And with all the busy music that's out there, Buenos Diaz is a breath of fresh air.
-Matt Jain, TipCow


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howdy dear homepagereader!
An Indian in prison? No just Pierre in his mohawk haircut helping me to paint the most important room of the new house..the Winecellar in shiny goldcolor..damn groovy in my opinion
hope ure fine?
What a night and day.. my youngest dog woke me up around 0100 last night cuz she had probably eaten something ..brr.. she shouldnt have and needed to go out.. then she woked me up every hour for the same procedure until the sun came up and my eyes where read.. poor little her but today its poor little me too.. time for human children i believe.. past the training course soon i think.. so ive been cooking cod and rice for her for a few days to come cuz tomorrow I leave for the great country of norway for 5 days..and the dear dogwatch have probably other things to do than cook special dinner for my little princess...
some rehearsing in oslo tomorrow and then 4 days faaaaar up the country Tromsö where we will perform the traditional christmas concert on saturday.. this year with alot of norwegian artist wich I havnt heard the names before.. but very exciting.. new music, new place .. a real adventure...Tromsö isnt the nearest farm as we use to say in sweden (nästgårds).. not very smart booking by me since Im not the biggest fan of flying.. brr.. but I will hold on to a big lättöl and that usually do the trick.. but now its time to wash up the socks and try to get some sleep.. kisses from me
2008-10-28 21:56:00
2008-10-28 22:36:48


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Sunday, July 26, 2009
I just finished a 3.75 mile run right before a small storm hit. Ive been doing pretty good this month keeping up with training. Next Sunday I'm headed to Shreveport LA for the Rivercities triathlon. This is suppose to be my last triathlon of the season but it may not. I'm probably doing the bike portion of the Longhorn 70.3 relay. This was the race I was suppose to do in 2007 when I had my accident. I also may do Toyota US Open Dallas Triathlon. I just found out that my wife will be working the race and can possibly get me a compd entry. I cant pass that up. She is also working the Dallas White Rock Marathon so I will probably be running the half.
I had an MRI of my shoulder a couple weeks ago and found out last week that nothing is wrong with it. Thats good news but doesnt explain why I still have pain almost 2 years later. It gets tired really easily. Even from just holding a phone to my ear (seems to put the deltoid in a bind). So the doc said I need to strengthen whats left of the deltoid muscle. ha, oh yeah and the xray he took showed that I still had a chunk of glass in my bicep. Not suprising to me since the doc that removed all the glass said he had to leave a large piece because removing it would cause more damage. The glass doesnt seem to cause any problems though.
Congratulations to all the Ironman Lake Placid Finishers! Last I heard Philip Lavoie finished under 12 hours!!.... Thats awesome and I hope to be there next year... well, not "there" as in LP but "there"., you know..
gotta go! time to eat...
Posted by Jeremy Webb at 7:41 PM
1 comment:
- Philip LaVoie said...
keep racin' too early to stop ;). we'll be watching the finish line of CDA for ya.
- August 18, 2009 at 5:08 AM
Subscribe to: Post Comments (Atom)


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4,960 Views
This is SOOOO inspiring, thanks for sharing.
Mary Beth Davis
Our church supports St. Rose of Lima Parish and their hospital Hopital Esperance in Pilate Haiti. We are looking at solar options. THIS IS AMAZING! THANK YOU! BLESS YOU! FOR ALL OF YOUR EFFORTS.
Caring people, simple idea, courage to make a difference, beautiful story and outcomes.
Saving Lives through Innovation. A true inspiration!
Laura Stachel
Thanks for the coverage and the very kind responses. I am sorry that our website crashed temporarily and appreciate the offer for donations. The site is working now, Sue, and if you have any further trouble, we also accept donations by check at : We Care Solar, 2150 Allston Way, Suite 340, Berkeley CA 94705. Thank you!
Specifically to We CARE Solar: Could not get your website to come up, but know several people who would like to make contributions to your efforts. Please let me know when your site will be up again. Thanks.
peoples are yet busy in fullfill their fundamental needs and trying to shining them life....Then the human like Laura comes and become the hope of their struggling life.
Pradeep Jain
Thank God that we have such wonderful people, who care about humanity. On the one hand we have idiots who are out to kill innocents for their weird ideas, lust for power and money and on the other who are ready to toil for each and every single life. Truly a wonderful and inspiring life.
Garry Combs
MORE ANS MORE PEOPLE ARE GOING SOLAR ENERGY. We have a station under construction near Shelbyville Kentucky and People have mixed emotions. I say they should go with it. This story was inspirational and hope Solar goes World wide.
Frances Herbert-Poma
Laura and her husband dared to care. There's no greater purpose on the planet than to care and take action to help each other. Thank you for this inspiring example of connection to the soul. Please contact me when you do another training. Bless you and the hubby for your invention and love.
john reed
Such a powerful contrast to what see and here in the news today.
The humanity and also hope for america...with the all too much negativity in america, I MUCH prefer to see these heartwarming humane stories that light the world and hope that some day may will help us too God Save America
Marian Call
What inspired me is that two people took it upon themselves to make such a difference in the world, no matter the costs to them. Wonderful!
Adama Tambadou
You are doing excellent job, God bless 😊 you
steve zimmett
Dr> Laura Stachel certainly had the right idea
Adama Tambadou
You are very good job, God bless you
Fantastic! God bless you guys!
- Page 1
- Find out more about We Care Solar and the work they are doing to prevent maternal mortality in countries with poor health infrastructure.
- Take a look at some of the other "big ideas" the Blum Center for Developing Economies at the University of California at Berkeley has helped support.
- March 8 is International Women's Day. Honor a woman that has made an impact in your life.


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Eastside B-Side
Time: Monday 8 – 10pm
A super relaxed and easy vibe for your Monday night. We'll try to play you some nice tunes you maybe haven't heard before and won't have too much to say in between. Hang out while you do your thing and we'll take care of the soundtrack.


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Amber Rose Let Her Son Get His Nails Done And The Internet Went Ballistic
Hordes of angry commenters rushed to accuse Rose of "turning" her son gay.
Do people ever get tired of criticizing Amber Rose's parenting choices? Apparently not, because things are popping off in Rose's Instagram comments section again.
This time, the talk show host came under fire for letting her 3-year-old son Sebastian get a manicure and pedicure. Yesterday, Rose posted a video of her and Sebastian at the nail salon, writing in the caption, "We encourage our children to paint, draw and be creative so why block them from their creativity when it comes to self expression? F**standards and gender roles! Let your children be great!"
As is usually the case when parents don't make their children stick to strict gender norms, the internet lost its mind.
"Amber please raise him as a boy & when he gets older, if he chooses to be gay then that's his choice. However please don't skew his mind," one anxious stranger wrote.
Many of the comments were more of the same: "If you continue your kid will turn gay," and "Disgusting!!!! So sad" being just a couple examples.
Not everyone was mad though. "You go girl! It's just paint! Who cares! Let him express himself!" wrote one fan.
The next day, Amber posted a slew of photos taken at French Montana's birthday party, so clearly she isn't losing any sleep over this controversy, and rightly so; her parenting decisions are hers alone to make.
[Photo: Getty Images]


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"This week we wrap up 2009 with our year end show. We talk about our high and low moments, studio closings, a heavy release line up for the first part of 2010, and why 2009 was the year of the sequel that let us down. Goodbye 2009, hello 2010!"
N4G is a community of gamers posting and discussing the latest game news. It's part of NewsBoiler, a network of social news sites covering today's pop culture.


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Wednesday, September 23, 2009
Save The Family Wash!
I am not sure if you all read the article in The Scene recently, but in case you missed it please click HERE and read it now! The Family Wash is struggling and needs our support to stay afloat. Keep in mind that your support once a week could be the difference between having a fun original restaurant on that corner, or another pawn shop etc.
Support our community and YOUR neighborhood!
The Family Wash has an updated website. Click HERE for that.
Family Wash on TWITTER click HERE
The Scene Article Click HERE
Posted by Eastwood Neighbors News at 11:08 AM
Labels: family wash, restaurants


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Activity Centre, with Restaurant & Bar
Target sports are a perfect way to bring out inner competitiveness and perhaps reveal a more medieval skillset than the ones we use in the 9-5. We offer three sessions; Archery, Axe Throwing and Air Rifles. All on site, within the centres grounds so no travel time lost on route to sessions. Each session is available from one hour or combine all three to make the perfect half day.


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2011 NFL Divisional Round Playoff Preview
Grudge matches are the theme in this weekend's NFL playoff matchups, as all four contests pit teams that played each other at least once in the regular season. Enough of the ESPN bottom line telling us about some lame smack talk by Antonio "Happy Father's Day" Cromartie, let's get to the games already…
Baltimore Ravens at Pittsburgh Steelers
Saturday, 4:30PM
First (and second) Time Around: Baltimore took down the Steelers in Pittsburgh, but that was in week four with Big Ben stuck in Roger Goodell's after-school detention. The Steelers led 14-10 in the final miute, but Joe Flacco hit TJ Houshmandzadeh for the game-winner with 32 seconds left..
Four weeks ago the teams met again, with Troy Polamalu forcing a late-game fumble that sparked the go-ahead TD with three minutes left. The 13-10 victory was Roethlisberger's sixth strait over the Ravens when he starts.
Trivia Lesson: Joe Flacco is the first QB to start and win a playoff game in each of his first three seasons…Ed Reed's mad ballhawking skills haven't done him much good against Big Ben, as Reed has just one pick in nine career contests.
Will Roddy White be able to pull this move against Charles Woodson and company?
Green Bay Packers at Atlanta Falcons
Saturday, 8PM
First Time Around: ATL got a game-winning 47-yard field goal with just nine seconds left to take down the Pack 20-17 in late November. The kick came just 47 seconds after A-Rodg had led a 90-yard drive to tie the game.
Trivia Lesson: After only running for 101 yards during the regular season, Green Bay RB James Starks put up 123 in Philly last Sunday… A playoff game in Atlanta hasn't happened since the 2004 campaign… Green Bay's playoff victory over the Eagles last week was the first led by someone not named Favre since 1983.
Seattle Seahawks at Chicago Bears
Sunday, 1PM
First Time Around: Seattle sacked Jay Cutler six times in Chicago as the 'Hawks pulled out a 23-20 W. The Bears went 0-for-12 on third downs, but were still within three points late thanks Devin Hester taking a punt to the house in the fourth quarter.
Trivia Lesson: The Seahawks have not won a road playoff game since the Reagan administration… These two teams dueled in an over time playoff game just seven years ago… After forgetting what a running play was over the first half of the season, Chicago has rushed for 100+ yards in eight of their last nine.
Jerricho Cotchery better pray this doesn't happen again.
New York Jets at New England Patriots
Sunday, 4:30PM
First (and second) Time Around: Back when Randy Moss played for the Pats, New York put it to New England, 28-14. The Jets used three Patriots turnovers to seal the week two victory.
That 14-point spread was nothing compared to the beat down New England laid in Foxborough last month. Brady threw four TDs to lead the Pats to a 45-3 win that forced Rex Ryan into an eating binge.
Trivia Lesson: Want to see a balanced rivalry? This one shows 51 wins for each side, including a tie for good measure… Since somehow getting drilled by the Browns on Nov. 7, the Patriots have won eight strait. New England is killin' fools during that span, winning by an average of over three TDs.
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Cradle Catholic. It's a term all of us have heard, many of us have used, and most of us deserve. We became Catholic at our Baptism as infants and still are the Catholics our parents raised us to be. We aren't converts – though some of us call ourselves reverts, that is, having returned to the Faith with zeal and conviction after some period of distance.
Cradle Catholic. It's not something we discourage, by any means, since the Faith is a great gift to have received from your parents and to give to your children, bringing with it Life itself that lasts forever. On the contrary, it is something I cherish, and so should you. But is it enough?
Especially as I teach and lead the catechumens and candidates in RCIA who are seeking to enter the Communion of the Church, I pause periodically to ask myself if I would have had the personal openness, spiritual courage, and intellectual honesty to come to the Church had I not been born to her. And if I wonder about that, I have to wonder if I have had the personal openness, spiritual courage, and intellectual honesty to follow the Faith to the fullness of what it offers – and asks of me.
Sure, I can tell myself that since I have become a priest, I must have given everything Christ is asking, and must be enjoying all the graces he has for me. But Lent for me is a time of reflection and self-examination as well, so I always find areas where I come up short. That's humbling, but enticing too, as I realize there is yet more grace.
But I have never had to confront the kind of costs of which I warn everyone who considers joining the Church as an adult: bewilderment, ridicule, and hostility. When you share your conversion, people feel free to tell you that no sensible, intelligent, educated, or virtuous person would do that. They distance themselves. Would I have been willing to endure that?
What the holy Sacraments of Initiation confer, and what our parents shape in us are precious indeed, but I have to ask – how many of us settle now for just what gifts we got before we were fifteen, or just what we learned from our parents, in any important category of our lives?
Because we attend Mass, because we are married with two, four, or six kids; because our kids are in Religious Ed, or even Catholic school; because we are happy and active in the parish community – do we think we are done turning toward God, and what He is asking, and offering us?
As we watch our brothers and sisters go to great lengths, and make great sacrifices, to enter the Church and live the Faith, there is no better time to ask yourself: is your Catholicism still in the cradle?
Please let me thank you for your immediate response last week to our collection to send some help to Japan. The amount given -- $5,598.06 – reflects your deep concern for your brothers and sisters you have never met. We will continue to accept anything you wish to contribute, and forward it immediately to Catholic Relief Services. However, our desire to help does not fade after we have written a check, so we will continue to pray, at Mass and at home, and offer our Lenten sacrifices for the help and consolation of these people suffering such dreadful disasters.
Monsignor Smith


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I'm doing something different this year. I'm using my experience as a professional organizer and someone who spends a lot of time outdoors to encourage and facilitate exploration – of who we are and our place on this planet, toward personal and professional growth. This exploration will take place outside the home and has so much to do with organizing your life.
I have organized events with various San Francisco Bay Area groups for years, and this year created my own MeetUp called Outdoor Adventures for Entrepreneurs. You don't need to own your own business to join; you are welcome to be Entrepreneur-curious or simply ready to become a dynamic creator of your life's exciting story.
This is a chance to get off the internet and out of the house to walk, hike, bike, kayak, camp, wine taste, try new restaurants, and explore a variety of experiences with me and locals who are doing fun and dynamic things in the San Francisco Bay Area.
It is an opportunity to make new friends and connections, be inspired, network, have fun, get exercise and sunshine, and give yourself a change of scenery. Sounds good, right? If you are pondering "Fitness" or other life-changing resolutions for the year, the offer to join me and others with similar goals is right here. The events will be completely organized, and you only need to show up!
Step outside with me and let's explore a wild and beautiful world of experiences, not things, in 2018.
Join Outdoor Adventures for Entrepreneurs Today! It's FREE to join. Invite friends to participate, and together we'll create new experiences in 2018.


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Steve Gardiner
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Steve Gardiner taught high school English and journalism for 38 years in Montana and Wyoming. He started working at the Republican Eagle in May 2018. He focuses on features and outdoor stories.
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A recent federal law makes it easier for consumers to protect their financial security by freezing their accounts with all three major credit agencies for free. Prior to this law coming into effect on Sept. 21, individuals could freeze and unfreeze their accounts, but those actions required paying a fee each time, according to Bruce Carlstrom, president of Lake City Federal Bank.
As students return to the classroom, it's a good time to consider the apps they are using on their smart devices. Some of them can be dangerous, according to local law enforcement officers. "This is a problem nationwide, and it is absolutely a problem in Minnesota," said Ryan Olson, detective with the Dakota County Electronic Crimes Task Force in Hastings.
After 25 years of striving to reintroduce whooping cranes into the eastern section of North America, Operation Migration will cease work at the end of 2018. "This difficult decision to dissolve the organization is heartbreaking for us all, but we have exhausted all possible avenues to avoid this outcome," said Joe Duff, CEO and co-founder of Operation Migration headquartered in Port Perry, Ontario, in a written statement.
It was an ambitious plan. Paddle 1,200 miles on three rivers in one summer. That's OK. Michael Anderson is an ambitious person, especially when there is an adventure involved. Add a social cause to that mix, and he's all in. When Anderson and Paul Twedt planned the Three Rivers Project, they knew it would be a challenge. They wanted to paddle the St. Croix River, the Minnesota River and the Minnesota section of the Mississippi River. They also wanted to pick up trash as they went.
When the Chippewa River pushed enough sand into the Mississippi River to form Lake Pepin, it highlighted the effort with an artistic flourish. It created the Mississippi backwaters, a gem in the midst of extensive aquatic beauty. The backwaters, braided with streams from the Chippewa River delta, seem perfectly designed for kayaking, and Michael Anderson, river guide for Broken Paddle Guiding Company in Wabasha, enjoys taking people there.
In his seven years as a lockmaster, Tim Tabery has seen boaters make many serious mistakes in the dangerous waters around a dam. "There is a hydraulic effect on the downstream side of the dam," Tabery said. "Some people don't realize this, and that is why we have fatalities. The water spins and spins and spins, and you are not going to get out of it." The turbulent water below the dam as well as a strong-flowing area above the dam are called "restricted areas" according to Tabery, a resident of Hastings. Those areas are marked with buoys featuring an orange diamond on them.
It happens every day. Maybe several times a day. The phone rings, you answer, and a recorded voice tries to sell you a vacation in the Caribbean or a fast track out of debt. Sometimes you answer and no one responds. Either way, you get angry. These marketing calls used to be made by human beings who could make dozens of calls a day. Now they are made by computers with recorded messages, and they are capable of making millions of calls a day. Cheaply. They are robocalls. They are annoying. They waste time and tie up phone lines. In most cases, they are illegal.


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"Find your heart, and you will find your way." - Carlos Barrios
One of the greatest lessons that we can learn from sports is the ability to become more aware of our emotions. This is somewhat counterintuitive to the idea that boys in sports must be tough and that feelings are for girls. Many boys in our society, and especially in athletics, learn to be completely cut off from their own emotions from a very young age, which can debilitate them for the rest of their lives. The men that I respect the most in my life and the ones who are most fulfilled, are those who are able to feel their emotions. These are the people that I consider mentors and teachers and the following relays some of the lessons that I have learned from them.
Let's first look at why we believe there is no room for feelings or emotions in sports. To begin with, the most extreme outward examples of emotion in sports are rejected by the public. The worst abuse any athlete can take from the general public seems to be when he gets too scared or nervous and ends up "choking". There have actually been cases where athletes have been MURDERED by their fans because they got tight and did not play well! Anger is not tolerated much in athletics either. Players get flagged or ejected for getting too angry and yelling at a ref or getting into a fight. Finally, the old adage, "there's no crying in baseball!" still seems to ring true throughout all sports. Time and time again, I see or hear reporters making fun of athletes who cry after a tough loss or a coach who breaks down when talking to his team. These are the outward signals of emotion that people constantly criticize, put down and are not tolerated in sports. So, what does a young athlete think to himself? I cannot be scared. I cannot be angry. I cannot be sad.
However in athletics, these emotions are going to come up and they are going to be STRONG! I played lacrosse goalie from the time that I was five years old until the time I was 28 and I still went through every one of those emotions throughout the course of a game until the bitter end. Before every game, I would get extremely nervous. When shots would go in, or another player cheap-shotted me, or my defense made a huge mistake, I would get really angry. Finally, when we lost or I had not performed well, I would get sad when it was all over.
Now from what I have learned, there are two ways in which we can deal with emotions. We can either react or we can respond. If we react to our emotions in sports, there will probably be some negative consequences. If we react through being scared, we may get really tight and play timid. We may choke in challenging situations and we may even choose to stop playing because we are reacting to our fear of performance. If we react through being angry, we may slam our stick or yell at a referee or get into a fight with an opponent or even a team member. Our anger will then become a distraction for ourselves, our team and a hindrance to our performance. If we react through being sad, we may just give up, stop playing hard and probably be useless out on the field. We may just stop playing hard as a self-defense mechanism, in that it's hard to get too disappointed when we know we have not "given it our all". Again, reacting to sadness may even cause us to just give up and quit whatever sport we are playing altogether, because who wants to do something that makes us sad? So, these are all just a few different examples of situations that can happen when we react in some way to our emotions in sports. There are obviously an infinite number of scenarios that can happen when we let our emotions get the best of us.
Our other option is to respond to our emotions. How do we do that? It's pretty simple actually, but very challenging to do sometimes!
1. WE BREATHE. That's all. We take deep breaths in and out through our nose all the way down into our belly and chest and we feel what is going on for us.
2. WE FEEL. Notice any feelings in your stomach or chest. Don't try to change anything or hope it goes away. Just feel it. Like I said, it's easier said than done!
So, when I would get scared or nervous before a game, all I would do is take nice, long breaths in and out through my nose. I
would notice, "Wow! I am getting nervous again for this game. I'll just
feel nervous." Once I did this, I would still feel nervous, but I would
realize that it was just energy to help fuel me for my game and help me
get focused and grounded. So, instead of that energy making me choke
and get tight, it reminded me to breathe and be present so I could play
my best!
When I would get angry in games after I let a bad goal in or a ref made a bad call or an attack man slashed me across my elbow, I would do the same thing…I would breathe and feel. I would take a few deep breaths in and out through my nose and I would feel my anger. Then, I would recognize that feeling was here to help me assert myself and play even stronger. I remember that once I learned to channel my anger, then it helped me to play even better! Man, when I got angry, that is usually when I felt like I could save any shot and do anything out on the field.
Finally, when I would get sad, which was usually after a loss, I would allow myself to breathe into that emotion and feel that. And sometimes, after the real tough losses (like in some playoff or championship games), I would even cry. But, I would feel that emotion and realize that I was just feeling sad, that I had another great day ahead of me and that I would continue to try and improve and play better next time. That kept the sadness from becoming damaging to my athletic career.
So, don't let anyone ever tell you that there is no room for being scared, or being angry, or being sad in sports or in life. And certainly don't let anyone tell you that feeling is not part of being a man. It's a part of life for EVERYONE and sports are just an example of what life can be like. The strongest people are those who are willing to face those emotions and feel them, instead of run from them. Once you learn how to respond to your emotions, you will realize that they are here to help you be your best and reach your goals. The best part is, you can take this from sports and use it in your everyday existence to help you live life to the fullest!