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Of course, we obviously hope that you'll love our plan but if for any reason you do not feel our diet meals are for you, return them and we will give you your money back, no questions asked! That's our quibble free guarantee and you can even keep all of the accessories and free welcome gifts
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Wrestling should be removed from the 2020 Olympic Games, the International Olympic Committee's Executive Board said in a surprise recommendation on Tuesday as it looks to revamp the Games sports programme.
Wrestling, contested in the first modern Olympics in 1896, will now join a list of seven other candidate sports battling for one spot on the programme. It is very unlikely, however, that it will get back in when the IOC session in Buenos Aires in September votes on the recommendation.
- Wrestlers Sushil, Yogeshwar cynosure of all eyes in 2012
"This is not the end of the process, this is purely a recommendation," IOC spokesman Mark Adams told reporters after the executive board vote. "It is the session which is sovereign."
"It was a decision to look at the core sports, what works best for the Olympic Games. This was the best programme for the 2020 Olympics. This is not about what's wrong with wrestling but what is good for the Games."
The Executive Board vote comes as a major surprise after other sports, including modern pentathlon and taekwondo, were seen at risk of losing out on the Olympics due to their lower global appeal.
Board members were given a report on each of the Olympic sports which provided details on 39 criteria such as popularity, finances, tickets sold and governance, before a secret vote.
IOC sources said that in the secret ballot there were four sports battling to avoid the cut: field hockey, modern pentathlon, taekwondo and wrestling.
"I am very surprised by the result," board member and president of the International ice hockey federation Rene Fasel said. "Personally I do not know why but that is what the majority wanted."
The IOC said 25 of the 26 Olympic sports were elected as core sports for the 2020 Games which will also include rugby and golf, making their first appearance in 2016.
Wrestling will now join baseball and softball, making a joint bid, martial arts karate and wushu, rollersports, wakeboarding, squash and sports climbing as candidates for the one empty spot.
Baseball and softball were taken off the programme in 2005.
The IOC executive board will meet in St Petersburg in May to determine which of these will be put to the vote in September.
Wrestling had 344 athletes in total at the London Olympics, competing in greco-roman and freestyle disciplines.
Olympic exclusion will be a major blow to the sports popularity and financial stability as the Games are a global platform for the promotion of smaller, less established sports.
"It is very unfortunate," Satpal Singh, coach of India's two-time Olympic medal winner Sushil Kumar, said. "It is being played from the first Olympics and is played all over the world."
"Our boys performed well in London. We are coaching a young crop of wrestlers and were seriously targetting 10-12 medals in 2016 and 2020 from wrestling alone," he said.
The international wrestling federation FILA, contacted by Reuters, did not want to comment on the decision.
Madrid, Tokyo and Istanbul are bidding to host the 2020 Olympics with a decision also to be taken in September.
The decision, however, was welcomed by International Modern Pentathlon Union president Klaus Schorman.
"In the last few years we acted and took decisions to make our sport more telegenic and more compact," Schormann said. "So every good news is further motivation for us."

subset: commoncrawl


text:
|St. Louis, Mo.
|High School:
2011: Three-year letterwinner and a team captain ... one of the Generals' top offensive threats in the midfield … a physical player with tremendous athleticism and skill … will look to contend for all-conference honors again this spring ... has played in 50 career games, totaling 43 goals and 25 assists.
2010: Saw action in 15 games despite suffering a vertebrae injury early in the season ... still finished the season tied for fourth on the team in scoring with 21 points on 12 goals and nine assists ... also logged 11 ground balls ... tied a career-high with four goals in a 9-5 win over Ohio Wesleyan (3/9) ... notched two goals and one assist in a 9-5 win over Washington College (3/4) and tallied one goal and two assists each in a 15-3 win over Birmingham Southern (2/23) and a 13-10 loss to Hampden-Sydney (3/31).
2009: Played in all 20 games with one start during his sophomore campaign … finished sixth on the team in scoring with 36 points on 24 goals and 12 assists … also picked up 13 ground balls and caused three turnovers … totaled at least one point in 19 of 20 games … notched a career-high five points on three goals and two assists in a 12-11 win over Lynchburg in the semifinals of the ODAC Tournament (4/29) … scored a career-best four goals in a 25-3 win over Guilford in the opening round of the ODAC Tournament (4/25) and tallied two goals and two assists in an 18-10 win over Hampden-Sydney (4/18).
2008: Played in all 15 games during his rookie campaign ... finished eighth on the team in scoring with 11 points on seven goals and four assists ... won 7-of-11 (.636) faceoffs and collected 11 ground balls ... tallied one goal and one assist and won 3-of-4 faceoffs in a 15-1 win over Hood (3/10) ... scored two goals in a 19-2 win over Guilford (4/26) and had two assists in a 13-12 loss to Virginia Wesleyan in the semifinals of the ODAC Tournament (4/30).
High School: Lettered in lacrosse and football at Mary Institute and St. Louis Country Day ... helped the lacrosse team to a pair of state titles and the football team to one state crown ... earned all-conference, all-state and All-America honors in lacrosse as a senior ... two-time all-conference and an all-metro honoree in football.
Off the Field: Father, Brad, played golf at the University of Memphis ... is a member of the club squash and club hockey teams at W&L … also participates with the University wind ensemble ... physics/engineering major.


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CEO of Apple, Steve Jobs gave a presentation to Cupertino City Council yesterday, detailing plans to create a new 3.1million sq ft commercial project in the city. Plans drawn up by 'some of the best architects in the world' (rumoured to include Norman Foster) show a circular ring of office units capable of accommodating 13,000 employees. Jobs animatedly explained his initial attraction to the site, as it previously belonged to his childhood idols Bill Hewlett and Dave Packard.
Whilst the firm's existing central campus holds 2,600 workers, the vast number of Apple employees means that a number of additional premises are currently being rented, radiating away from the core campus. Jobs wishes to combat this issue by forming a major new building which also has positive connotations for Cupertino as a whole.
The initial concept design was referred to as a 'spaceship', its circular form encompassing vast amounts of commercial space, with leisure facilities, cafes and R&D spaces for employee use. There will also be a main auditorium volume where many of Apple's key presentations will take place. The site itself currently has 3,700 trees with native apricot orchards, however Job's vision – with help from an expert arborist from Stanford University – is to increase this number to 6,000 with additional fruit groves.
At the moment, landscaping takes up only 20% of the 150acre site as large expanses of asphalt have been inserted as parking lots. The new concept looks to push most of the parking space underground, leaving 80% of the site clear for landscaping. The building footprint will also be reduced by 30%.


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A photo gallery is in the Photos section of this website
Mexico High School Lady Bulldogs had reason to celebrate Tuesday night. They got back on the winning side, beating conference rival Moberly Lady Spartans 58-35, dominated play throughout the game, and senior Brooke Costley hit the 1000 point mark in her career.
The game started slow with the Lady Spartans playing on the heels of the Lady Dawgs. Mexico regrouped and put together a strong second quarter outscoring Moberly 27-1 in the second, hitting six of their 11 three-pointers on the night.
"I've been preaching that we have a good shooting team and when we decide to defend and move with out the ball we become a better team," stated MHS coach Ed Costley. Anne Baker was able to break her shooting slump hitting four from three-point range on the night. "We've had girls stepping up every night giving us good balance on offense," added Costley. In the first half the Lady Dawgs shot 69 percent from three-point range making 9 of 13.
"Moberly put together a strong third as we expected and we talked about limiting the runs and taking care of the ball," stated Costley. Mexico had only seven turnovers for the night.
"This was a good win for our ball team winning 6 of last 7 games," said the coach.
Mexico, 10-6 overall and 3-1 in conference, plays at home again Thursday against Boonville.
Brooke Costley: 20P, 4 assists, 1 block, 3RB, 2 steals.
Remi Greenwell: 4P, 2 assists, 1RB, 1 steal.
Ashlie Woodruff: 1P, 1 assist, 1RB.
Karen Baker: 5P, 1 assist, 1 block, 5RB.
Kelli Ingrum: 2P, 2RB.
Alison Mudd: 10P, 1 assis, 2RB.
Anne Baker: 16P, 3 assists, 6RB, 2 steals.
The junior varsity game was not a good shooting night for the Lady Dawgs who could not get many transition baskets. Taking care of the ball hurt their chances in the game in their 33-23 loss to the Lady Spartans.
Leading the way for Mexico was Alison Mudd with 11 points.
MHS BOYS BASKETBALL: The Mexico Bulldogs defeated the Moberly Spartans 56-47 Tuesday night at home to take sole possession of first place in the NCMC. The two state ranked teams, the Bulldogs are ranked 7 and the Spartans are ranked 8 in the state.
The game did not give the fans anything except exciting high school basketball. Mexico and Moberly went back and forth in the first quarter as the Bulldogs held on to a 2-point lead at the end of the first quarter 17-15. Mexico got a burst off the bench as Jaeon Nunnelly slashed through the Moberly defense for several layups in the second quarter as the Bulldogs went ito the locker room at the half up 29-22. Mexico continued to execute and shoot the ball well in the third quarter as Jon Anderson hit back-to-back 3 point shots to put the Bulldogs up 44-31 after three quarters of play. The Bulldogs and Spartans traded baskets in the fourth quarter and Moberly closed the gap to 6 points before Cole Jaramillo hit back-to- back 3 point shots to secure the 9 point victory.
Coach Brennan Scanlon was pleased with how his team played in the first big conference test of the season. "The Bulldogs executed in the half court and were able to make some plays in transition with our defensive pressure," he stated.
The win secures the Bulldogs their 13th victory of the season and also moves them into sole possession of first place in the NCMC at 4-0.
Jaeon Nunnelly led the Bulldogs in scoring with 15 points, Jake Willer added 13 points, Jon Anderson 12 points, Cole Jaramillo 10 points, and Jake Anderson contributed 6 points for the Bulldogs. RaShaun Smith led the Spartans in scoring with 19 points.
The Mexico Bulldogs will be back in action Friday as they host the Boonville Pirates in another NCMC game on the Gary Filbert Court. The JV game will start at 6 p.m. followed by the varsity.
Jake Willer: 13P, 2 steals, 3 assists.
Jaeon Nunnelly: 15P, 5 assists, 1 steal, 2RB.
Matt Ridgway: 4RB, 1 block.
Jake Anderson: 6P, 6RB, 2 assists, 1 steal, 4 blocks.
Cole Jaramillo: 10P, 3RB, 1 assist, 1 steal.
Jon Anderson: 12P, 6RB, 1 Steal.
Skylar Harrington: 1 assist.
Mexico Junior Varsity basketball boys lost Tuesday night 54-49 to Moberly. Mexico led after the first quarter 14-12. The halftime score was Moberly 29-28.
Leading scorers for Mexico were: Markail Williams, 14 points; Tyler Bracht, 10; James Norton, 10; Kamden Ekern, 6; D'Milo Nunnelly, 5; and Wesley Oetting, 4 points.
The JV will play Friday at home against Boonville.
WRESTLING: The Mexico High School wrestlers continue their winning ways as they defeated Boonville 48-21 in a dual match Tuesday at home.
The Bulldogs will finish out their home season Thursday night in Gooch Gym.
106: double forfeit.
113: Jadin Taylor, MEXICO, forf.
120: David Rendon, MEXICO, forf.
126: Jordan Jones, MEXICO, pinned Kenan Johnson, BOONVILLE, 0:00.
132: Spencer Freeman, MEXICO, dec. Rory Concannon, BOONVILLE, 2-1.
138: Ethan Musgrove, MEXICO, pinned Austin Hulbert, BOONVILLE, 0:00.
145: Jake Vitale, MEXICO, forf.
152: Andrew Broyhill, BOONVILLE, dec. Samuel Fayad, MEXICO, 7-5. 160:
Andrew Garrison, BOONVILLE, pinned Dalton Logerman, MEXICO, 0:00.
170: Anthony Brower, MEXICO, forf.
182: Allek Adams, MEXICO, forf.
195: Haldan Toomsen, BOONVILLE, pinned Jaylen Lee, MEXICO, 0:00.
220: Kyle Cook, BOONVILLE, pinned John Lummis, MEXICO, 0:00.
285: Matthew Pursley, MEXICO, dec. 2OT Nolan Murray, BOONVILLE, 6-4.


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|Lara's Playground
Short review: This site does a marvelous job of melding several different genres. Whether you're a cuckold, a stocking/nylon fanatic, or you just have a thing for older gals, this site will do it for you. They've been around since 2003, and they've been pumping out updates every week since then. Factor in the bonus sites and low monthly fee, and you've got a real winner on your hands.
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Report: Wis. temple shooter had no drugs in system at time of rampage; tattoo says 'Suffer'
MILWAUKEE – Authorities say the white supremacist who killed six people at a Sikh (seek) temple in suburban Milwaukee this summer had no drugs in his system when he committed the assaults.
A Milwaukee County toxicology report released Wednesday says Wade Michael Page had a small amount of alcohol in his system, but the medical examiner's office says alcohol is sometimes a by-product of decomposition, and it's unclear whether Page had been drinking before the Aug. 5 attack.
The report says the 40-year-old shooter had no hard drugs in his system.
Page killed six Sikh worshippers before killing himself. FBI officials say he acted alone and that his motive remains unclear.
An autopsy report says Page's many tattoos included skulls and crossbones on one forearm and the word "Suffer" across his shoulders.


text:
Wedding and Party Favors: Welcome Packages and Gift Bags for Out-of-Town Guests
Welcome packages are a great idea for out-of-town wedding guests. Here's how to put them together
(page 1 of 2)
Part of planning a wedding involves making sure that your guests feel wanted, pampered, and appreciated. That's especially true for those who live far away and who need to foot the expense of lodging in the area of your wedding venue. One of the many ways a bride can make her out-of-town guests feel welcome is to give each a goodie bag.
A Hudson Valley bride asks: "I love the idea of giving my out-of-town guests a welcome package. Can you make some suggestions about how I'd go about doing this, so my efforts don't get botched up?"
» More about wedding guests
» More from The Wedding Guru
» Submit a question to the Wedding Guru
» Hudson Valley Weddings 2013
(Continued on next page)


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Shy in the Stable
Kathleen Clemons 2/27/2003 3:22:58 PMThis is wonderful, Kathy. Love the way the horse comes out of the darkness. #24425
Cathy :) #62462
I love it! Congrats on making finalist with this! #62570
Nikon 990
Uploaded on 2/27/2003 10:38:13 AM
Copyright for this gallery photo belongs solely to Kathy L. Schneider. Images may not be copied, downloaded, or used in any way without the expressed, written permission of the photographer.
Log in to follow or message this photographer or report this photo.


text:
Launch local SystemTap scripts on Eclipse
GUI for launching custom/preset SystemTap scripts on Eclipse. Also provides a Zest-based graphing interface for graphical views of the user's program.
- Name: Charley Wang
- Name: Roland Grunberg
Current status
- Targeted release: Fedora 12
- Last updated: July 23, 2009
- Percentage of completion: 90%
Detailed Description
Allow developers to launch SystemTap scripts on their C/C++ projects directly from Eclipse. Provides a launch wizard for easy launches, as well as a few prebuilt scripts. The included graphical viewing program generates a program graph displaying time information for function calls. Also comes with the ability to annotate functions, allowing the user to mark graph nodes and displaying user-specified, function-specific information on the graph.
Benefit to Fedora
Makes it easier for developers to use SystemTap, and provides a neat way to graphically profile C/C++ projects developed through Eclipse.
Adds a small plugin family to Eclipse
Test Plan
- Run upstream unit tests
User Experience
- Users of Eclipse's CDT tools will be able to select Profile As and select one of several prebuilt SystemTap scripts, or launch a custom script through the script launch Wizard.
- Sample videos will be posted soon.
- SystemTap translator/driver (version 0.9.8/0.141+)
- Eclipse 3.4.1 or greater
- org.eclipse.linuxtools.profiling.launch [Eclipse Profiling Framework]
- org.eclipse.draw2d
- org.eclipse.zest [Zest : The Eclipse Visualization Toolkit]
Contingency Plan
- Continue without such capability.
Release Notes
Users will need to be part of the stapdev group on their machine in order to fully take advantage of SystemTap's offerings.


text:
Contact: firstname.lastname@example.com
Website: cap.org
Phone: 800-323-4040, ext. 7538
By Julie Monzo
The College of American Pathologists (CAP) awarded Alfred Lui, MD, FCAP, a pathologist from Torrance, Calif., with the CAP Distinguished Service Award at a special ceremony Oct. 12, 2013, in Orlando, Fla., at CAP '13: THE Pathologists' Meeting.
Lui, a 1968 biology graduate of Andrews University, was recognized for his leadership in the successful promotion of private pathology practices and his ongoing contributions to organized pathology at the local, state and national levels.
"In these uncertain and turbulent times, it is easy to forget that our primary opportunity and responsibility is to provide each patient we diagnose or treat with the highest level of care," Lui says. "I firmly believe that continually working to improve our own skills is the best route to ensuring that the value of pathology services is recognized and that our profession survives and thrives. I am honored and grateful to be recognized by my peers with the CAP Distinguished Service Award."
Among his many contributions to the pathology specialty, Lui has held multiple roles in professional societies, often simultaneously, all while developing one of the largest and most successful private medical practices in California. His leadership roles include service to the CAP Councils on Education, Membership and Professional Development and the CAP Publications Committee. In addition, he is past president of the California Society of Pathologists (CSP), where he currently serves on the CSP Education Committee.
Lui is currently chief medical officer and chairman of the board of Pathology, Inc., an independent anatomic and clinical laboratory in Torrance, Calif. He is the cofounder of four pathology and independent laboratory companies, two of which are still in operation. In addition to Pathology, Inc., Lui cofounded the Affiliated Pathologists Medical Group, which has grown from a two-person group to 37 pathologists providing services to 14 hospitals and three independent laboratory locations in California, Oregon and Arizona. Pathology, Inc. is the largest independent laboratory in California with close to 400 employees and a focus on women's health testing.
Lui graduated summa cum laude from Andrews University. A member of the Alpha Omega Alpha Honor Medical Society. Lui earned his medical degree at Loma Linda University and completed his pathology residency at Harbor–UCLA Medical Center. His particular professional interests are liver and gynecological pathology, as well as process and quality improvement. He is a certified consultant for the Birkman Personality Assessment method, which focuses on team building, executive coaching, leadership development and conflict resolution.
As the leading organization for board-certified pathologists, the College of American Pathologists (CAP) serves patients, pathologists, and the public by fostering and advocating excellence in the practice of pathology and laboratory medicine worldwide. With more than 18,000 physician members, the CAP has led laboratory accreditation for more than 50 years with more than 7,500 CAP-accredited laboratories in 50 countries. Find more information about the CAP at cap.org. Follow CAP on Twitter: @pathologists.


text:
How much do you think you're worth over the course of your career? It's a strange question, one that many people never have to consider.
But for footballers it's pretty easy to figure out. Now, transfer fees don't necessarily reflect every player - Andres Iniesta is not worth nothing because he's never moved.
A transfer requires a certain set of conditions to be near perfect - there needs to be interest from clubs with the means to pay, there must be a willingness to sell, and the player must consent.
Still, a valuation of a player, can in a very limited sense, be used as an indication of their worth at a specific point in their career.
Because for some restless folk, the size of the transfer fee reflects their relative standing in the game - witness the back-and-forth over the Gareth Bale-Cristiano Ronaldo most expensive transfer fee debate.
Here, we count down the top ten players who can claim to call themselves the most expensive players (in cumulative transfer fees) of all-time.
There's some big names in there - both current and retired - and it's no surprise to note that all play or played in the recent mega-money era of football.
Anyway, here's your top ten...


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Spa Valley Railway » All Events
Sit back and relax with our all day unlimited travel tickets, explore the countryside for as little as £12 per adult!
Take a journey back in time with steam and heritage diesel trains through the hidden and glorious High Weald between Tunbridge Wells West & Eridge with intermediate stations at High Rocks & Groombridge.
Operating every weekend from February to the end of October and selected Tuesdays, Wednesdays & Thursdays during the Summer months the Spa Valley Railway provides a great day out for the family!
We are the railway with "A Destination At Every Station!" from the Pantiles in Royal Tunbridge Wells, High Rocks and its popular Inn, Groombridge with its famous Gardens & Enchanted Forest to the beautiful Sussex countryside at Eridge with its wonderful woodland walks there is something for everyone at our heritage railway!
You can book for standard travel throughout the year, our tickets are an open ticket which means you can use them on any valid date (Green, Pink or Purple days, not Red, Blue, Orange or any other colour).
Alternatively just visit us on an operating day to buy tickets from one of our three stations with ticket offices (Tunbridge Wells West, Groombridge or Eridge).
Go on, treat yourself at Tunbridge Wells' Heritage Railway!
Standard travel tickets available on this website at the Spa Valley Railway are valid on all Green, Purple or Pink timetabled days throughout our calendar, they allow you to travel on the day as many times as you like. You do not have to book for a specific train time.
Please note these tickets are not valid on any special event days in our calendar. Please check our calendar before travelling to ensure we are operating.
When choosing your tickets we recommend you select e-Tickets, this will allow you to print off your tickets at home on the day of your visit. Upon your arrival at the railway go directly to the train, having the ticket printed or on a mobile device.
Joint tickets with Groombridge Place Gardens are also available too!
Please do not try to book and redeem your Groupon, Travelzoo or Buy a Gift vouchers through this site if they are for standard travel, it is not valid and you will be charged full fares plus a booking fee, this is regardless of the code you apply in our discount section as they are not valid on our website.
Please note that any bookings made this way will not qualify for a refund.
For voucher usage guides click here.
These tickets are valid for travel on the entirety of our line. If you require shorter distance tickets, please purchase tickets on the day at one of our ticket offices.
- Whilst we make every effort to operate with a steam locomotive where one is timetabled and also to operate our trains as they are described, for
- operational reasons we may occasionally need to use a heritage 1960s diesel locomotives, other carriages, an emergency timetable or otherwise.
- The Spa Valley Railway reserves the right to make such changes for whatever reason without prior notice being given.
Booking information
Please DO NOT use this link if you hold a Virgin Experience Days, Acorne PLC, Groupon, Buy a Gift, Lastminute.com or Travelzoo voucher.
These tickets are valid for travel on the entirety of our line. If you require shorter distance tickets, please purchase tickets on the day at one of our ticket offices.
Please ensure that you check our calendar before visiting us to ensure that trains are operating!
If you select an e-ticket please ensure you print it off and bring it with you on the day!
Note that a £10 admin fee applies to all booking alterations. Seats are NOT guaranteed.
For our full refund, cancellations and alterations please see here.


text:
Microsoft is used to leading in markets in which it operates. The company has the most popular operating system in the world with Windows for PCs and has the most popular productivity suite around with Office. The company, however, is far from leading in some categories though like search and mobile phone operating systems.
Microsoft is looking to grow its share of the search market in the U.S. and abroad with a new advertising campaign designed to let users know that the search engine is redesigned and works better than the old MSN search. The most notable thing that Microsoft is doing to grow its share of the search market in the U.S. is to get Yahoo to use Bing for its search results. The long publicized deal between the two search giants was finally given the nod by the U.S. DOJ in February 2010 clearing the way for the Bing results to show up on the Yahoo site in the second half of 2010.
In addition to working with Yahoo for search, Microsoft is also looking to oust Google from its perch in other search segments like mobile. Microsoft and Apple are reportedly in talks to see Bing replace Google as the default iPhone search provider.
Research firm comScore has revealed its latest numbers for the search market this week and has found that Bing has grown at the expensive of Yahoo search. Bing was able to grow its share of the U.S. search market from 11.3% in January to 11.5% in February. During that same period, Yahoo saw its share of the search market slip from 17% in January to 16.8% in February. Google is still the clear and decisive leader in the U.S. search market with a whopping 65.5% of the U.S. market for February, which was up slightly from January's 65.4% market share.
Jefferies & Co analyst Youssef Squali wrote in a research note, "While the share losses have been exacerbated by the ongoing roll-over of tool bar partnerships (with HP and Adobe), we continue to believe that it is critical for Yahoo to stabilize its market share in 2010 to remain relevant in the search market."
EWeek reports that Yahoo is not expected to reverse its declining trend considering that Bing will replace Yahoo for search results in the coming months. Once Bing replaces Yahoo search results, the combined market share for Yahoo/Bing will be 28.3% looking at today's numbers. That still puts Bing at less than half of Google's reach.
Squali attributes the growth of Bing to the marketing campaigns Microsoft is running and the Bing Cashback program. Analysts from FBR Capital Markets see the reasons for Bing's growth differently attributing the growth to trending of search queries on MSN in addition to the ad campaigns.
Source: DailyTech


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NS: Global shares drop on jitters over Trump reform agenda
SEOUL, South Korea â Global stock markets fell Wednesday, with Tokyo tumbling more than 2 percent, as jitters over President Donald Trumpâs ability to deliver on his reform agenda darkened sentiment. Germanâs DAX lost 0.7 percent and the CAC 40 in France fell 0.8 percent, while futures showed U.S. stocks were set to open lower.
KEEPING SCORE: Britainâs FTSE 100 slid 0.9 percent to 7,309.15. Franceâs CAC 40 dropped 0.8 percent to 4,964.41 and Germanyâs DAX fell 0.7 percent to 11,880.78. Auguring a downbeat start for Wall Street, S&P futures fell 0.2 percent while Dow futures also lost 0.3 percent.
ASIAâS DAY: Japanâs Nikkei 225 stock index fell 2.1 percent to close at 19,041.38 and Hong Kongâs Hang Seng Index dropped 1.1 percent to 24,320.41. Australiaâs S&P ASX 200 lost 1.6 percent to 5,684.50. South Koreaâs Kospi lost 0.5 percent to 2,168.30 and the Shanghai Composite index fell 0.5 percent to 3,245.22.
HEALTH CARE AGENDA: The U.S. House of Representatives is scheduled to vote Thursday on the Republican-backed American Health Care Act, but itâs not clear if the House or the Senate will approve the bill.
ANALYSTâS VIEWPOINT: âAs this market correction extends, investors may now get an answer as to just how much current stock valuations are actually dependent on the assumed boost from the Trump administrationâs plans for fiscal stimulus, or whether recent gains have been mainly about improvements already evident in the U.S. and other economies,â Ric Spooner, chief market analyst for CMC Markets, said in a commentary.
JAPAN TRADE: Japanese shares sank after the U.S. dollar weakened against the yen, potentially hurting earnings of exporters. The governmentâs report that Japanâs trade surplus more than doubled in February from a year earlier as exports to Asia surged failed to make up for the yenâs gains, which inevitably drive shares lower.
ENERGY: Benchmark U.S. crude lost 41 cents to $47.83 a barrel in electronic trading on the New York Mercantile Exchange. It fell 67 cents to $48.24 a barrel on Tuesday. Brent crude, used to price international oils, fell 85 cents to $50.11 a barrel.
CURRENCIES: The dollar slipped to 111.25 yen from 111.72 yen. The euro weakened to $1.0780 from $1.0810.


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Quoted from "3VerstsNorth"
Inspired by Mickey
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Riesig seems like the type of person that would jack off in public and think nothing of it.
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He does. And people join him anyways.
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What, NO!
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Fapping and lifting 5 gallons of water is dumb.
Also, because i'm skinny asian.
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My worst fear is not being able to make any more threads.
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Posts: 7,900
Date of registration: May 30th 2012
Platform: PS4
Location: SURROUNDED BY FUCKING MOUNTAINS
Reputation modifier: 19
Sunday, October 21st 2012, 12:29pm
Quoted from "MsMuchLove"
I find majority of the complaints I hear about this game somehow never appear in my games.
Resident Pro
Posts: 2,784
Date of registration: Dec 30th 2011
Location: Australia
Sunday, October 21st 2012, 12:30pm
Quoted from "omg_h00n"
The T-90 is a challenge, the BTR-90 is going to kill everyone in a 100 meter radius and go flying off a hill into a helicopter only to drive off while the corpse of the Cobra it just went through is being dragged through the beach on Oman.
Quoted from "Autosynthesis"
The game will include a fully automatic An-94 launcher, literally firing Abakans at 600 RPM.
Quoted from "Jenkins"
I expect rep.
Quoted from "LB"
If J3ST3R is dead, I think I just heard the entity that is grammar let out a sigh of relief...
Quoted from "Pepin the Short"
To say nothing of the inordinate expense incurred by adding functionality to the gun that I may not ever use.
Quoted from "ViperFTW"
IKEA is the problem! Its all Desksdesksdesksdesksdesksdesksdesksdesks but oh, oh the second you say you want a table they chuckle and say "A table? You mean a kitchen table? How about a bedside table? Oh! Oh you must mean a dining room table!" and I'm like "NO! NO I JUST WANT A STANDARD, BLACK, BORING TABLE!" and they look at me then smile and go "You mean this? £170..."
Quoted from "hunturk"
Quoted from "bboypaktailo"
Also, why does the RANDOM thread have a topic?
Why do fish have legs?
Quoted from "bboypaktailo"
Also, why does the RANDOM thread have a topic?
Quoted from "hunturk"
Fucking dutch.
Sunday, October 21st 2012, 12:33pm
Professional Ninja
Posts: 3,837
Date of registration: May 27th 2012
Location: Germany
Reputation modifier: 11
Sunday, October 21st 2012, 12:38pm
Sunday, October 21st 2012, 12:58pm
Posts: 440
Date of registration: Apr 14th 2012
Reputation modifier: 12
Sunday, October 21st 2012, 1:16pm
[22:09:20] Failure117: Legion: Tank Expert and Pokemon Afficianado
[16:21:16] Oscar Perez Lijo: In soviet russia legion is top poster
Sunday, October 21st 2012, 1:30pm
Quoted from "Legion"
Yes, I have to much free time but I don't need that much time for that.
Sunday, October 21st 2012, 1:39pm
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Heavy rains hurt Burlington Royals' bottom line
Heavy rains hurt Burlington Royals' bottom line
Rain is causing big problems for the bottom line for the Burlington Royals.
Burlington has one of minor league baseball's short season Appalachian League teams.
The Times-News of Burlington reports the recent rains wiped out a six-game homestand for the team. It was able to move a game Sunday to Wake Forest Baseball Park and a doubleheader Monday to the USA Baseball National Training Complex in Cary.
Both locations are about an hour from Burlington.
The team only has 34 home games and has had eight rainouts so far this year.
General manager Ben Abzug said he hopes the team will be able to host its next home game Saturday.
The team even tried a helicopter last week to try to dry the outfield, but it didn't help much.


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Let's join together to honor a man who is part of this region's settlement history by changing the name of the place where he lived to Grandstaff Canyon. Language has subjective meaning and therefore word choices have power to shape attitudes and responses. We will also thus honor ourselves, and our community, by recognizing that racial and cultural slurs, epithets, and charged 'nicknames' serve only to dehumanize people and perpetuate stereotypes and reflect poorly on the community.
Let's move forward together to support a positive name change for the canyon. With respect,
—Pam Hackley and Bob Lippman
Castle Valley


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So you want to head out into that deep blue looking sexy and confident in your designer swimwear. As you paddle into the break your abs glistering and your legs looking fierce like Tina Turner. It really isn't all a dream and you can make it come true. Workout to get a bikini body are all about consistency and effort. You have to put a photo in your head of a hot piece of luxury swimwear then go to work and achieve that image. Here are a few tips to help guide you out.
1. Water. I can not repeat this one enough! Water is the fuel of life. Your body craves it and it flushes away the fluids that cause bloat and the toxins that clog your skin up. Try incorporating water and lemon into that early morning rise instead of coffee. Get that detox effect going.
2. Abs are made in the kitchen. You can do all the ab crunches in the world and still see no results if you're feeding your body junky foods. Let your kitchen be a place where your abs will be born. Go for lean proteins, complex cards and leafy greens. If you want that beach body that Olivia Munn and AnnaLynne McCord have, you've got to pick the foods that will give you that muscle tone. Get that white glow with designer swimwear by the name of Starry Eyed White.
3. Keep a workout calendar. Without a workout calendar, you will find that you procrastinate on your workouts. You need to remain accountable and a calendar will give you the program for that.
4. Lift weights to get your luxury swimwear tone. Tone helps you wear those skin tight dresses and those curve hugging swimwear pieces. You get a firm body that elevates your swimwear and makes you itch to get on a beach with some swimwear that makes people Rock With You in Green envy! Olga Kurylenko looks sexy showing her curves in the natural waves of green.


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Movie News: Johnny Depp Touted for 'Houdini' and Edgar Wright's 'Night Stalker;' 'My Big Fat Greek Wedding 2' Coming
Houdini: Johnny Depp is in negotiations to star in Houdini, about the famed illusionist Harry Houdini. In this proposed version, Houdini is presented as a globe-trotting occult investigator (though he probably won't look like he did in Dark Shadows, above). Dean Parisot (RED 2) is attached to direct. Depp is already booked for Alice in Wonderland 2 this year, and also Pirates of the Caribbean 5, so it's largely a question of scheduling at this point. [The Hollywood Reporter]
The Night Stalker: Another possible project for Depp is the big-screen version of The Night Stalker, based on the 1970s TV show about Carl Kolchalk, a reporter who investigates supernatural creatures. (He last played a journalist in 2011's The Rum Diary, above.) Depp and director Edgar Wright have been attached for at least two years, awaiting a suitable script. Now the rumor is that the script is ready; Wright recently departed Ant-Man, so he's theoretically available, but there's no official word on what he wants to do next. [Deadline]
My Big Fat Greek Wedding 2: Twelve years after it became one of the biggest indie-movie box office hits of all time, grossing more than $368 million worldwide, My Big Fat Greek Wedding is getting a sequel. Nia Vardalos wrote the original and starred (with John Corbett) in the cross-cultural romantic comedy; she has also written the sequel, which revolves around a family secret and a new wedding. Vardalos and Corbett will reprise their roles [Screen Daily]
Jurassic World: Behind-the-scenes peeks at the filming of Jurassic World continue to reveal… well, not much more than tantalizing hints at what's to come when the next installment in the dinosaur franchise arrives in theaters on June 12, 2015. The latest photo shared by director Colin Trevorrow appears to confirm that, yes, there will be veterinarians on Isla Nublar, the fictional setting for the movie. We can't wait! [Twitter via Coming Soon]
Movies.com, the ultimate source for everything movies, is your destination for new movie trailers, reviews, photos, times, tickets + more! Stay in the know with the latest movie news and cast interviews at Movies.com.
Copyright © 2018 FANDANGO MOVIES.


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To be fair.
- 163 مشاركة
My name is Shaarn Hayward and I am an Indigenous Australian. I am a descendant of the Wiradjuri People and grew up on the land of the Biripi People. When I introduce myself to someone I'm meeting for the first time I often say that I am an Indigenous Australian. "You don't look it," is the common response.
You see, even though I am of Indigenous descent, my skin is fair.
It has been said that 1 in 4 Indigenous Australians have non-Indigenous DNA as well. This is because of a number of reasons, but within my family it is because my Great-Great Grandmother was taken from her traditional home, family and culture, forced into slavery on a cattle station for European settlers. It was then that she met and married my Great-Great Grandfather who was originally from England. He had witnessed the mistreatment she was enduring and after complaining to their boss about this, she was given to him as payment.
They consequently fell in love and had 13 children together.
Their names have been changed numerous times through fear of their children being classified as "half castes" and taken away from them. A "half caste" is a racially discriminating term for an Indigenous person that is also of non-Indigenous descent; a 'fair skinned' Indigenous person. Other terms of discrimination I have come across are "part-Aboriginal" and even "quadroon".
My family hid their Indigenous roots and their culture. In large part, this is why I am so keen to speak out about my Indigenous heritage.
I know that to be Aboriginal is something that cannot be shown through the tone of your skin but shines through your passion and spirit; it's something that is held deep within.
You see, I am one of the lucky ones. Not only am I aware of my cultural background, I'm also aware of my family's story. Not all Indigenous Australians are lucky enough to know who or where they come from because of the shameful parts of our country's history.
I am also lucky enough to be born in a time where Indigenous People can be proud. Today, as we saw with the push to reconciliation, we have the support of mainstream society.
A more recent example is the national discussion around recognising the first people of Australia in the Constitution. It's something that my Great-Great Grandmother would never have dreamed possible.
So next time you meet an Indigenous Australian who happens to have fair skin, before you doubt their Aboriginality and say "but you're white", please take the time to reflect on the history and the pain behind why this is a fact. Try to understand that spirit and culture are what marks us as Indigenous, not the colour of our skin.
Share your voice with the UNICEF Australia Young Ambassadors here of via their facebook page.
About the author: Shaarn Hayward is a member of the Biripi people, and is one of UNICEF Australia's young Indigenous representatives in 2012/13. Shaarn is currently studying a BA Law at UNSW and is passionate about advocating for Indigenous child rights. She has been involved as a youth representative at the NCIE National Indigenous Youth Forum on Constitutional Rights, March 2012, and also as a Nura Gili Student Ambassador for the UNSW Indigenous Centre.


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Style # 208820
AVAILABILITY: Unavailable for immediate shipment.
With a mix of stripes and high-impact black and white, this bebe tee is sure to give your weekend looks new meaning. Try it with a pair of pastel-hued denim and a crossbody bag for a quick day look.
- 92% nylon, 8% spandex
- Center back to hem: 20" (51 cm)
- Hand wash
- Made in USA with imported materials
- Model is 5'9 and is wearing a US size S
Stripe Short Sleeve Tee - WEB EXCLUSIVE is rated out of 5 by 1.
Rated 5 out of 5 by Barb127 from Love the stripes I ONLY wear solids and i really like this stripe! Alot!
Date published: 2013-03-06


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Artists Helping the Homeless was the inspiration of Kar Woo, its founder and current executive director. Kar was an artist and owner of a business located in midtown Kansas City. He saw the homeless gather at a park near his shop and wanted to help, beginning by serving them dinner on Sunday evenings and providing them clothes. He started to expand his assistance, enlisting area churches to help. His passion to serve this population and his desire to target the aid led to his decision to form Artists Helping the Homeless as a 501C3 not-for-profit.
Aided by the organization's board and staff, over the last four years Kar has built the program into an indispensable resource for the homeless and the organizations and agencies that deal with the homeless every day, such as hospitals, police and shelters.
What does AHH do?
Artists Helping the Homeless assists in several ways when a person or family is most in need or when the person does not meet their service criteria.
AHH is the last resort contact when...
AHH is known for taking on the most challenging clients within the chronic homeless population, as many of those served are dealing with drug abuse and mental health issues and may have suffered abuse and victimization while living on the streets or in shelters. AHH's one-of-a-kind approach has created trust within this community, operating several vans to provide transportation and aid at the time of greatest vulnerability-- from early evening to well into the night.
AHH addresses the immediate need by...
AHH works on long-term needs by...
AHH operates two vans during the day to provide a continuum of care through long-term support, entry into assistance programs and help the homeless fulfill their commitments to these programs. Some of this assistance can be for a few days, sometimes for a few months, and sometimes for years.
How is AHH unique?
There are many agencies and organizations in the Kansas City metro area providing excellent, desperately needed services to the homeless. Artists Helping the Homeless supports the homeless and these organizations in in five unique ways:
Street Outreach – AHH is the only non-facility-based organization operating from the street to catch those who would fall through the homeless safety net system.
Chronic Cases – AHH works with the chronic homeless persons at those times when they are most vulnerable and most in need. AHH's dynamic case management is particularly effective with chronic populations.
Makes the Homeless System Better – AHH expands the collective impact of Kansas City's homeless services safety net. AHH helps other homeless organizations operate more effectively by filling gaps they cannot provide, connecting their clients to the services they need and supporting them in following through on the help that is offered.
Client Centered – AHH works with an individual from their initial crisis until they have connected to all of the assistance available and have reached a successful, more permanent and productive situation. Rather than providing a specific service or set of services, AHH is client focused; assuring that each client identifies and access available services that will meet their needs.
Saves Public Dollars – AHH saves the homeless system's scarce resources by making sure that clients get the most effective combination of care and follow through on the assistance received, saving thousands of public dollars by reducing the homeless population's usage of costly public services such as ambulances, emergency rooms and law enforcement.
By the numbers – since its inception just 4 ½ years ago to June 30, 2014:
AHH assisted over 4,000 individuals from all segments of Kansas City's homeless population.
AHH helped over 250 chronic homeless and at-risk young adults get off the street.
AHH served over 120,416 meals.
AHH assisted clients identify and access shelter, food, medical, housing and legal services with over 35,000 rides.
AHH enrolled over 600 people in social detox services.
AHH, based on a recent study, has saved hospitals and community emergency services over $7,500,000.
As a result of this success, the program was the subject of a six-month study by a team from the Kansas City University of Medicine and Biosciences and presentations to the National Health Care for the Homeless Conference in both 2013 and 2014, the Missouri Association for Social Welfare and the Kansas Conference on Poverty, among others.
ARTISTS HELPING THE HOMELESS - A NON-PROFIT ORGANIZATION LENDING A HELPING HAND ONE STEP AT A TIMEEMAIL: firstname.lastname@example.com • 3625 Warwick Blvd., Kansas City, MO 64111 • PHONE: 816-668-1007


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My name is Unne and I'm a mix engineer. Mixing records is what I do every day. It's my job and it's my passion.
The Makeover
Mixing is as much an art form as it is a science. Creating an amazing mix requires someone with all the right technical skills, a great set of ears and tons of experience. A good mix engineer needs to have the ability to hear what's there now, yet instantly recognise what it can become. It's about understanding the artist and the song, seeing the greater picture and bringing out the strongest parts and intensifying them.
Letting go of your baby
After having spent weeks or months practically living with a song, it can be hard to decide that it's finally done and let it go. Handing it off for a professional to mix can be both exciting and a little scary. I have worked with many artists and producers over the years, helping them realize their vision of the song while still providing a fresh new perspective.
Have a listen to the before/after examples below as well as all the songs in my mixing reel on the right and you'll know what I'm talking about. Your baby will be in good hands, I promise!
"The Best Of Me" by Jared Jones – Before/After
The Wow Effect
What constitutes a great mix? So much of it depends on what the song calls for, but some of the things I usually want to achieve is for the listener to feel enveloped and drawn in, for there to be an esthetic symmetry to the stereo image and a warm and even frequency response so that the song has a feeling of fullness. As an example, pay attention to how I changed the sound of the distorted electric guitar in the chorus of the song below:
"Who You Are" by Building Castles – Before/After
With more music than ever being made today, you want your song to stand out and for the listener to go Wow! If you're looking for that big fat wide sound so that your song can compete with all the latest radio hits, getting it professionally mixed is a requirement. Notice the dramatic difference mixing made to the following song:
"Aye" by Michelle Adrien – Before/After
Fix it in the mix?
Not everything, but a lot can be fixed in the mix. There are two main aspects that affect the sound quality of a song: The way it was recorded and the way it was mixed. Below are two examples with very different circumstances. There were a lot of issues with the recording of the next song. The drums were recorded with very few and not so great microphones in a less than optimal room, some of the vocals were distorted, and there were timing problems between different instruments.
"Different Walls" by The McMickle Brothers – Before/After
The song below, on the other hand, was recorded in a great studio with all the best equipment and extremely professional players. As you can hear, both of them benefited a lot from being mixed.
"My Little Brown Book" by Erika – Before/After
I always master everything I mix and that service is included free of charge. Of course, you also get the unmastered 24bit mix in case you want to have it mastered elsewhere. Additionally, alternate versions such as an instrumental, a Capella, or TV mix are also included free of charge so long as they are made after the main mix is done.
Get in touch!
I'd love to hear from you, so please don't hesitate to get in touch. The best way to reach me is via my contact form. If you're ready to have one of your songs mixed, please read through my Price Info / FAQ page first, and don't forget to attach a rough mix and name a few reference songs that help illustrate what you're looking for in the mix.


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International Center Program details
The J-1 Exchange visitor visa is the newest visa for visiting academic staff to Wabash College. It is relatively easy to process and visitors may be paid a salary. Please note that the purpose of this visa is for academic exchange and is NOT appropriate for permanent tenure track positions. Also, please note that scholars from some countries may be required to return home for two years after completion of their program. This is called the two-year home country residence requirement. Any scholar with either home country or U.S. government support will automatically become subject to this requirement. Additionally, scholars studying in fields listed as being of "critical" importance to their home country may also become subject to the two-year home residence requirement. If you have questions about this, please consult with the INTERNATIONAL OFFICE for more information.
Host Department Application Procedures
Maximum Time Limits:
- Professors and Researchers: Up to three years; extensions beyond three years may be arranged in exceptional circumstances.
- Short-term Scholars: Six months. Extensions can be made within the 6 months, but the length of the entire visit can not exceed 6 months. It is unlikely that visitors will be able to change their status to another immigration status from within the US.
- Specialists: One year, no extensions.
- IMPORTANT! Extensions MUST be made well in advance of the expiration of the scholar's stay.
Payments and Appointments:
- Professors and Researchers: May be paid a salary. They must be engaged in teaching or research and must have an academic appointment. All J-1 scholars are expected to hold advanced degrees and be well-established in their discipline. Foreign graduate students should not be appointed to academic positions. Any exceptions to this must be approved by the Dean of the College. Newly arrived Professors and Researchers must check in at the INTERNATIONAL OFFICE upon arrival.
- Short-term Scholars: May receive payment for services and/or reimbursement for their expenses. They are not required to receive an academic appointment, and thus are not required to check in at the INTERNATIONAL OFFICE upon arrival. Payment of any type except expense reimbursement will require an I-9 form (Employment Eligibility Verification) to be completed.
- Specialists: May be paid a salary. Visitor must be an expert in field of specialized knowledge, coming to U.S. to observe, consult or demonstrate. Intended for areas such as; mass media communications, environmental science, int'l educational exchange, museum exhibitions, labor law, public administration, and library science.
Financial Support Required:
Financial support must be verified for the entire length of stay. The minimum amount of financial support (net income) for a single person is $1,100 per month. For a married couple the amount is $1,650. Add $275 per month for each child. Also, $1,100 is required for initial settling-in expenses. These figures represent the bare minimum and are not appropriate for short-term visitors whose cost of housing will be higher than that of long-term visitors.
Other Important Regulations of J1 Status:
Health Insurance is Required
As a matter of U.S. law, J-1 students must secure medical insurance as follows for the duration of their J status:
At least $50,000 per accident or illness, with deductible of not more than $500; repatriation of remains, in the event of death, in the amount of $7,500; and expenses associated with medical evacuation to your home country or to your country of permanent residence in the amount of $10,000.
This insurance is not optional. It is required by law. Failure to secure this insurance could result in the immediate termination of your J-1 status.
However, this insurance is not required in order to obtain a J-1 visa or to receive J-1 status in the first instance upon admission to the U.S. It is required in order to keep the J-1 status conferred on you upon entry to this country.
The J-1 status medical insurance requirement includes every J-2 dependent with you in the U.S.: both you and each of your J-2 dependents must be covered by medical insurance as described.
Off-Campus Employment, Consulting, Lecturing:
Exchange Visitors (J-1 visa holders) are limited by government regulations to employment in their sponsoring department at Wabash. Occasional off-campus lecturing or consulting may be allowed if it contributes to the visitor's original objectives in coming to the US. An authorization letter must be obtained from the INTERNATIONAL OFFICE before such work can be undertaken. Substantial off-campus employment is not allowed, nor is employment on campus in fields outside your area of specialization. To request approval fo an "occasional lecturing or consulting opportunity, you will need to provide the INTERNATIONAL OFFICE with:
1. A copy of the invitation that includes location, date, title of event or lecture and
2. A statement from your supervisor, or department chair, that they support the activity and that is in accordance with the overall purpose of your visit here in the U.S.
On-Going Obligations of J1 Visitors:
1. Commencement of Program: New J-1 scholars will need to check in at the INTERNATIONAL OFFICE with their immigration documents within 30-days of arrival in the U.S.
2. Address Changes: You, and your dependent family members, must report changes of address to the INTERNATIONAL OFFICE within 10-days of making the change. This time-frame is a legal requirement, and is not arbitrarily selected by the INTERNATIONAL OFFICE. The address reported should be an actual physical address, not a department address. If mail cannot be received at your residence, a mailing address (P.O. Box) may be used, but the INTERNATIONAL OFFICE is required to maintain a record of your residential address as well. You can fill out the J-1 Scholar Change of Address or Work Site Form and mail it or drop it off at the INTERNATIONAL OFFICE if that is easier than emailing us.
3. Site of Activity Change: You, and your dependent family members, must report additions to, or changes in, work site (location at which work will be conducted) to the INTERNATIONAL OFFICE within 10-days of the change. If you will be working at another physical location, the INTERNATIONAL OFFICE must report the address of the activity site to SEVIS. Short trips of a few days do not need to be reported as changes in site of activity. You can fill out the J-1 Scholar Change of Address or Work Site Form and mail it or drop it off at the INTERNATIONAL OFFICE if that is easier than emailing us.
4. Changes in Legal Name: You, and your dependent family members, must report changes of legal name to the INTERNATIONAL OFFICE within 10-days of making the change. In addition, under SEVIS, the accuracy of names and biographic data on DS-2019 forms will be of CRITICAL importance. If your current DS-2019 form does not list your name or biographic information correctly, please notify the INTERNATIONAL OFFICE.
5. End of program participation: If you will be leaving Wabash more than 30-days before the end date specified on Form DS-2019, you must notify the INTERNATIONAL OFFICE by filling out the J-1 Scholar Early Arrival/Departure Form.
It is absolutely critical that you notify the INTERNATIONAL OFFICE of any of the above described changes. As the federally designated officers for Wabash College's J-1 exchange visitor program, we are required to ensure that the College is in compliance with regulations governing the program.
Other Aspects of J1 Status:
Travel Plans:
An exchange visitor's authorized stay is limited to the dates entered on the Certificate of Eligibility (DS-2019). Entry to the U.S. is permitted up to 30 days before and 30 days after the beginning date on the form. J1 visitors have a 30 day grace period after the end date of their DS-2019 during which time they can remain within the U.S. but may no longer be paid for employment.
Employment of Dependents:
J-2 visa holders (spouses and children under 21) may request employment authorization from the Immigration and Naturalization Service after entering the U.S. This authorization is NOT guaranteed. The INTERNATIONAL OFFICE can assist with the application. For detail, visit this page.
Federal and State Income Taxes:
If your visitor received any payment while in the U.S., taxes will likely be due. Certain people may benefit from a tax treaty (check this web site for a list of countries which have tax treaties with the US). Encourage your visitors to determine their tax status by contacting the appropriate Payroll Office as soon as possible after their arrival. In general, foreign nationals earning any money in the U.S. must file a tax return, even if their earnings are below the minimum established annually by the IRS or if they are beneficiaries of a tax treaty.
English Language Ability:
Unlike foreign students who must establish English language proficiency before a visa can be issued, Exchange Visitors are not tested in any way.


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For myself i've come to similar conclusions. I just really don't know. More important for me is the path, the dhamma as expressed in day-to-day practice...
What do you believe?
What I came to is that framing it in terms of who's right is the wrong question. That was the breakthrough for me. I began to see that all the teachings from all the traditions are best seen as skillful means for liberating the mind, rather than ultimate statements of truth. If you take them as ultimate statements of truth, then if there are differing views, one is right and one is wrong and one is higher and one is lower. But if you take them as skillful means, then the question is, What can I learn from this teaching? And I found that approach much more useful.
This all points to the limitation of concept. All these teachings are in words. Words are concepts and aren't the actual experience of truth itself. It's like the famous example of fingers pointing at the moon. There could be many different fingers pointing in many different directions. If we look at the fingers we could get into a big conflict about which finger is right. We will start examining which is fatter and which is thinner, which is shorter which is longer. But if we take the finger and think of it as a skillful means for experiencing the moon, then we can learn from all of them. So that was my resolution of the conflict.
The second level of resolution was a mantra I came to for myself. With regard to the nature of the fully enlightened mind, my mantra is: Who knows? It's like, maybe there are people who know, but I didn't know. So rather than just ascribing to some belief system, I use that mantra to keep an open mind. That "Who knows?" isn't a "Who knows?" of confusion. It's a "Who knows?" of openness.


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Business (High Speed Clip)
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|(All our video clips are being fixed and more clips are being added. Check back often to see the changes. Thank you for our patience while we aim for perfection)
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Register Now
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Andy Powell Pierobon
Keller Williams Capital Properties
Fairfax Market Center
4031 University Drive
Fairfax, VA 22030
First video: Learn about Andy's passion for finding homes for clients that fit their future lifestyles but also are a good investment.
Second video: Here is one example of how Andy previews homes for clients, saving them a lot of time.
Thank you for visiting today. If this is your first visit, take your time and look around. I have plenty of information and resources available to you. If you are a return visitor, thank you. I would love to hear from you and tell you how I can serve all your real estate needs.
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Over the past years, the Church has been rocked by the "scandal" of sexual abuse. Although many of these abuses are far in the past, they clearly highlight the ability of individual and institutional sins to lead people away from the faith. Christ warned, "Things that cause sin will inevitably occur, but woe to the person through whom they occur" (Lk 17:1).
The word scandal is derived from the Greek skandalon, which literally means "a trap or snare laid for an enemy." The Catechism of the Catholic Church defines it as "an attitude or behavior that leads another to do evil" (No. 2284). The range is extremely broad, includ-ing everything from a Roman emperor forcing gladiators to kill for his amusement, to the girl who causes her friend to have a lustful thought by getting her T-shirt wet.
Theologians divide scandal into two parts: active and passive. In the Colosseum, an emperor actively induces the gladiator to commit murder, and the gladiator passively assents to this evil. The burden of guilt obviously rests with the emperor. The guilt would shift, however, in a case like that of the murder of St. Thomas Becket in 1170: King Henry II really did tempt the soldiers to commit murder, but the soldiers were not coerced, and the order to kill was only implied. The passive scandal in this case is more culpable than the active. In some cases, passive scandal may be taken where there is no active scandal at all, as when people are tempted to reject Christianity on account of the scandal of the Cross.
Yes, and no. There are two different kinds of popular scandal. The first occurs when people who are in positions of trust or authority abuse their power, it is discovered, and it is published. This sort of scandal is a form of counter-witness; it does not generally lead people to imitate or condone the bad behavior, but it does cause a loss of trust and can tempt people to cynicism. When Christian leaders are involved, as in the case of the sex abuse scandal, it causes loss of faith and provides fodder for anti-Christian sentiment.
The second kind is the result of slander and detraction. For example, a public figure does, or is accused of doing, something that is not anyone else's business. The media fixates on the salacious details of the (alleged) wrongdoing and publishes them in order to improve ratings or readership. This may lead readers to copy the sins, or tempt them to envy and resentment, but the fault lies more with the journalists, paparazzi and purveyors of gossip than with the celebrities whose reputations are besmirched.
In reaction to this, apply the golden rule. How would you feel if you woke up tomorrow morning and your most secret and shameful misdeeds were headline news at the supermarket? Would you want all of the other patrons to greedily consume the news of your downfall, or would you hope that they would charitably avert their eyes?
People often refer to being "scandalized" when they actually mean that they are morally disgusted. It's not the same thing. If you are actually scandalized, this implies that you are in some way attracted or drawn to imitate someone else's bad behavior. If your friends are going on a three-day drinking binge, and you feel a strong desire to join in the debauchery, then you are scandalized. If you are inclined to sneer and snub them, that is indignation.
This is an important distinction, because it allows us to reconcile Christ's eating with tax collectors and prostitutes with St. Paul's caution to avoid bad company. Christ is not tempted to envy the tax collectors' wealth, nor does He find the harlots' charms alluring. Therefore, the spiritual good that He can bring to these people vastly supersedes the moral danger that they represent for Him.
St. Paul is not telling Christians to avoid all association with sinners — that would render evangelization impossible — but he is advising us to avoid the company of those whose sins we are tempted to emulate.
Sometimes scandal arises because someone perceives evil in a good or neutral action. The obvious biblical example of this is the eating of meat sacrificed to idols, discussed in the First Letter to the Corinthians (see chapter 10). Such cases must be judged individually, but there are some general considerations that may be applied.
What are the chances that your behavior will actually lead someone to sin? Do you have good reason to think that someone is going to be scandalized, or might it just be scruples?
Does the offensive behavior cause the person to revile or reject the Church? Does it lead them to actual sin, or does it just cause them to shun you as an individual?
Is the person taking scandal out of ignorance and weakness, or are they taking scandal out of self-righteous pride?
Is the harm to the other person's soul serious, or trivial? Does it outweigh the inconvenience or cost of changing your behavior?
Have you made reasonable attempts to prevent misunderstanding? Is there an opportunity to explain your choices in order to prevent harm?
Have you been appropriately discreet? Has the other party gone out of their way to be scandalized (by prying, gossipmongering, leaping to rash judgments, etc.)?
Basically, you are obligated to be considerate of the spiritual well-being of your neighbor, especially if they will be led into sin out of weakness, but you are not obligated to obsess over the effect of every single action on others, to go to unreasonable lengths or to mollify those who are determined to be scandalized.
Delight in scandal is the joy of seeing another person's downfall. This is generally prompted by envy or resentment, and it is often a perversion of the desire to see justice done. The evident glee that some people take in uncovering secret sins is an example of this vice.
A second kind of delight in scandal is the joy of being a cause of moral disgust in those one perceives to be self-righteous or hypocritical through pranks or provocative actions. While such pranks may seem like innocent and amusing entertainment, they represent an uncharitable attitude toward others. They are generally counterproductive, and lead to a strengthening of the intolerant or judgmental behaviors that they are meant to lampoon.
Usually, when someone deliberately tempts another, it is because they stand to gain: an investor might persuade their broker to trade unethically out of a desire for money, or a girl might get her boyfriend drunk in order to break down his sexual inhibitions.
Diabolical scandal occurs when someone leads another into evil simply out of the malicious desire to see them fall. St. Jerome describes such a situation in his "Life of Paul of Thebes": a young Christian man is bound in a pleasure garden and subjected to the allurements of a harlot. Although the seduction does not succeed, the person responsible for orchestrating this scenario is guilty of diabolical scandal, because they have nothing to gain except the desire to see a devout man fall from grace.
Just as the witness of faith draws souls to Christ, the counter-witness of scandal turns them away. If we are made indignant by the sins of the world, we should begin with an example of virtue in charity, for, as Fyodor Dostoyevski says in "The Brother's Karamazov," "All are responsible for all." TCA
Melinda Selmys is the author of "A Crisis of Passion: Meditations on the Vocation of the Artists in a Postmodern World" (Circle Books, 2011). She converted to Catholicism 12 years ago and lives in Ontario, Canada.
Copyright © 1996-2018 Our Sunday Visitor, Inc.


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Abul Maal A Muhith, a renowned economist, diplomat, freedom fighter, and language veteran, was born in a respected Muslim family of Sylhet in 1934.
Mr. Muhith is the third child of Advocate Abu Ahmad Abdul Hafiz who was a great leader of Pakistan movement and the founder of the then Sylhet District Muslim League. His mother Syed Shahar Banu Chowdhury was also active in politics and social work.
Mr. Muhith was very brilliant throughout his student life. He secured first place in Intermediate examination in the province in 1951 from Sylhet MC College. He stood first class first in B.A. (Hons.) in English Literature in 1954 from Dhaka University and passed his M.A. with credit from the same university in 1955. During his service period, he studied in Oxford University in 1957-58 and received MPA degree from Harvard University in 1964.
After joining Pakistan Civil Service (CSP) in 1956, he served in different capacities in the government of East Pakistan, Central government of Pakistan, and then Bangladesh. He was appointed as the Secretary of Planning in January, 1972 and Secretary of the External Resources Division of Finance and Planning Ministry in May,1977.
During his service as the Chief and Deputy Secretary of Pakistan Planning Commission, he made a report on the disparity between East and West Pakistan in 1966 and that was the first report submitted on that issue in Pakistan National Assembly in fulfillment of constitutional obligation. He was the first diplomat of Washington Embassy of Pakistan who transferred his allegiance to Bangladesh in June during the Independence War of 1971.
Mr. Muhith has earned outstanding reputation in economic diplomacy. He has been a recognized figure in World Bank, IMF, IDB, ADB and in different organizations of the United Nations for quite a long period.
He went for early retirement in 1981 from his service and started his second innings of glorious career as a consultant on economic and development matters in Ford Foundation and in IFAD. He became Finance and Planning Minister from March 1982 to December 1983. Next, he worked as a consultant in different institutions of WB and the UN. He was a Visiting Fellow of W. Wilson School at Princeton University in 1984 and 1985.
Mr. Muhith is equally gifted as a writer. He published 23 books on different subjects including liberation war, economic development, history, public administration and political problems.
He is a pioneer of Bangladesh Environment Movement and was also the founder President of BAPA as well as its predecessor Porosh.
Mr. Muhith is married. His wife Syed Sabia Muhith is a designer. They are parents of two sons and a daughter. Their daughter Samina Muhith is a banker and specialist in economic and monetary policy in New York. Their elder son Shahed Muhith is an architect and IT expert in Dhaka and youngest son Samir Muhith is a school teacher in Houston, Texas.
Mr. Muhith took oath as the Finance Minister of Bangladesh Government on 12th January 2014.


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10 Latin Recipes For Weeknight Meals
It's easy to get in a rut when it comes to Latin cooking. The spices are often the same, but the variety is ridiculous. Check out some of our favorite Latin recipes from around the web to see if there's a new one to add to your weeknight arsenal.
1. Tacos de Carne Asada Enchipotlada from CHOW
2. Otak Otak (Grilled Fish Quenelles) from MyRecipes
3. Spanish Trail Mix from Bon Appetit
4. Coconut Milk Ice Cream with Ginger and Lime from Bon Appetit
5. Grilled Latin-Style Skirt Steak from Martha Stewart
6. Banana-Black Bean Empanadas from Bon Appetit
7. Tamarind Pork with Pineapple-Ginger Chutney from MyRecipes
8. Agua de Jamaica from CHOW
9. Kumquat Mojitos from Martha Stewart
10. Black Bean Cakes with Fried Eggs and Avocado Crema from CHOW
Related: Tacos & Beyond: 15 Dinners Inspired by Latin America
(Images: See links above for full image credits)


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Grand Theft Auto IV Walkthrough
Head down to the far southern tip of Algonquin, where you will find Francis hanging out at the fountain near Castle Tunnel. He's upset, because you only killed one guy instead of taking out the entire organization, even though he specifically asked you to kill only one guy. Regardless of how it makes no sense, he asks you to do one last favor, and even though he insults Niko endlessly in the conversation, Niko agrees to take him up on the offer. After all, money is money.
Your first order of business is to retrieve a sniper rifle Francis left for you to use in a car. The car is located in between Albany Avenue and Union Drive East on the east side of Algonquin. Jump in any car and the GPS will take you there, so no worries about locating it. The car is parked in a small lot in between those two roads, so keep an eye on the HUD for the turquoise dot. The car will be marked with an arrow on as well, so you can see which car you have to boost.
When you locate the vehicle, hotwire it and head to the next destination, which is at the far north end of Algonquin, on Denver Avenue. Again, the GPS will get you there easily enough. Once you arrive, drive into the arrow outside of the guy's building, and Niko will call Francis. Francis will tell you to head to the roof across the street in order to get a clear shot at the guy through his window. This is a good idea, obviously, so get out of the car and do just that.
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The number of sales in the first quarter rose 22.5 percent to 153 units compared to 125 in the first quarter of 2012
Brunswick County was one of the hardest hit when the housing market plunged, but now there are indications that a real turnaround is under way.
The number of sales in the first quarter rose 22.5 percent to 153 units compared to 125 in the first quarter of 2012, according to statistics from the Brunswick County Association of Realtors. And in certain sub-markets like Oak Island, the increase may be even higher.
In comparison, sales so far in New Hanover and Pender counties have risen 15 percent from a year earlier, according to the Wilmington Regional Association of Realtors.
Prices rose, too, but moving ahead increases are expected to be small but steady.
The average price of homes sold in Brunswick County in the first quarter rose 5.1 percent, to $213,284 from $202,914 a year earlier. But the pool of sales is relatively small compared with New Hanover and numbers can vary somewhat from quarter to quarter.
There has been a slight increase in prices across Brunswick County, but not very much, said Larry McNeill, president of the Brunswick Realtors.
"I don't think prices are going to turn way up," he said. Rather, it will be a slow increase.
"As inventories deplete we would see even more (increases)." Sellers now are pricing their homes to the market and buyers "are still looking for the steals," McNeill added.
But activity is up, with some properties attracting multiple offers, he said.
"Residential brokers are definitely seeing an increase in business," said Pete Frandano, a broker with Southport Realty. "Is it sustainable? I hope so."
Rising rents – up 25 percent to 30 percent in the last three years, Frandano said – are attracting some investors back into the market.
Higher rents are a function of tight mortgage qualification rules, making it difficult for some would-be-buyers to purchase a home.
"A large chunk of folks are having issues getting mortgages," Frandano said, though more people are qualifying than they did three years ago.
"With rents pushing up, people who couldn't get loans had to have somewhere to live, so they were renting.
New construction is also starting to have an impact.
"Now some builders are jumping in because they can make a dollar," Frandano said. "New construction is selling."
McNeill sees similar activity in western Brunswick.
"Ocean Isle is seeing a tremendous building increase. The same for Holden and Sunset and up the coast to Oak Island," McNeill said. "We haven't seen this for a long time."
Some builders who survived the dramatic real estate downturn of the last several years are starting to build on lots they owned or for people who bought lots at low prices, he said.
But McNeill added that countywide he hasn't seen much of an improvement in lot sales.
Inventories are down considerably, and that should help prices in the future.
But the supply of homes on the market is still too high to support rapid price increases, Frandano said. A six-month supply is the rule of thumb for a balanced market. Based on his latest numbers, Frandano said Brunswick has 14 months of inventory.
Inventory represents the time it would take to sell all listed homes at the current sales rate.
A 20 percent-plus gain in home sales is significant, but some areas of Brunswick have seen that figure hit 41 percent, according to Rick Young, an Intracoastal Realty broker in Brunswick.
Looking at Oak Island, Southport and the nearby communities of St. James and Boiling Spring Lakes, inventory – especially at the low end of the market – has fallen substantially. It's especially true on Oak Island away from the beach, Young said.
"Pockets of things are going up in price, though some of the higher-end properties don't seem to be going up yet," he said. "But when you get into things on Oak Island, hardly anything below $100,000 is for sale any more."
There may be six to eight below $120,000 on Oak Island, Young said.
"If you go below $150,000 on Oak Island there's only about 30 on the market," he added. "In the past year 118 units have sold."
The Southport market isn't quite as strong as Oak Island.
But in one year, 136 homes sold there below $250,000. Now, there are 44 on the market in that price range, Young said.
Wayne Faulkner: 343-2329
On Twitter: @bizniznews


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posted by Thom Holwerda on Fri 25th May 2007 22:13 UTC
"Even while at the top of its game, Apple Inc. can seemingly find faults with just about anything, including a bit of itself. The Mac maker is constantly evaluating the market segments in which it wishes to participate and those which it does not. It's an application of love-hate methodology that inevitably produces its share of casualties." AppleInsider says it has learned from 'reliable' sources that the end is nigh for the Mini. "Ladies and gentlemen, AppleInsider believes in all sincerity that the Mini is dead."


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CHARLOTTE, N.C. (AP) The Panthers have deactivated guard Jeremy Bridges and wide receiver David Gettis for their game against the Buccaneers.
The Panthers signed Bridges after allowing seven sacks in last week's 36-14 loss to Denver. He spent most of the season on injured reserve with the Arizona Cardinals before reaching an injury settlement and had been expected to play a significant role against the Bucs.
Among Carolina's other inactives Sunday include quarterback Jimmy Clausen, cornerback D.J. Campbell, offensive tackle Bruce Campbell, linebacker Jason Williams and defensive end Antwan Applewhite.
There were no surprises for the Bucs on the inactive list. Sitting out are running back Michael Smith, cornerback Danny Gorrer, defensive tackle Corvey Irvin, defensive back Keith Tandy, defensive end Matthew Masifilo, wide receiver Chris Owusu and linebacker Najee Goode.


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Shopping For The Best E Cig Liquid
Anyone who is trying to quit smoking or simply likes to use an electronic cigarette will find that many of the nicotine replacement products on the market today are quite affordable and easy to use. For the most part, anyone using an electronic cigarette will find that there are all sorts of different e cig liquid options that you can choose from including various strengths in terms of nicotine as well as a huge selection of flavors. Pretty much any type of liquid nicotine that you could ask for is available for the discerning smoker to try.
Some people will opt for an electronic cigarette to help them kick the habit of smoking traditional tobacco cigarettes. By simply filling a cartridge within the electronic cigarette with e cig liquid containing nicotine, they are able to get that rush that they love with cigarettes without all of the other harsh chemicals. As a matter of fact, many people who enjoy smoking will swear that using an electronic cigarette is so close to the real thing that they actually don't miss the use of tobacco.
Other smokers who simply love smoking, yet they are unable to enjoy it in restaurants, stores, concert halls and other venues will opt for electronic cigarettes to help fill the void. Maybe they are driving their children to school or they are around a relative who cannot be around cigarette smoke. The e cigarettes will provide a wonderful alternative to harmful traditional cigarettes until they are able to smoke one. By changing up the amount of e cig liquid that they put into the cartridge, they are able to get the right amount of nicotine that they are used to with the traditional cigarettes that they smoke.
Depending on the type of electronic cigarettes that you use, you may have to constantly buy new nicotine cartridges. However, you now have the ability to purchase your own e cig liquid so that you can refill the cartridges instead of continuously throwing them away and purchasing new ones. Not only are you able to adjust the level of nicotine to what you like, but you are also able to pick out just the right flavor to give you a wonderful and unique experience with each refill.
Basically speaking, if you have an e cig that uses a refillable cartridge, you are able to pick and choose your own favorite e cig liquid to customize your experience. With just a couple of drops of your favorite flavor and strength, you are going to be able to enjoy just the right amount of nicotine with each and every puff. Even if you just happen to know someone who uses the electronic cigarettes with refillable cartridges, the e cig liquid will make an excellent and thoughtful gift.
When you shop around for the e cig liquid that is just right for you, it is important that you only shop with a reputable seller. You want to make sure that you are only using liquid nicotine that holds up to the highest standards and comes in packaging that will never break or begin to leak whenever you take it with you. Having your favorite flavor of e cig liquid handy at all times, you are able to quickly refill your cartridge, refresh your e cigarette and you can get back to enjoying it.
With such a variety of flavors in liquid nicotine, you are sure to find that there is always something new that you want to try. Flavors such as apple, cola, coffee, menthol, American blend and even energy drink, you are never going to have a dull moment using your electronic cigarette.


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|Episode Description
|Thursday, Sep 27, 2012 - 7:30 AM
"Martha Smells/Martha Hears"
Martha Smells - Martha is secretly trapped inside Pablum and Weaselgraft's hideout. Martha Hears - For the same story from a different sensory perspective, Martha once again finds herself trapped in Weaselgraft and Pablum's lair, but this time she leads Helen and TD to their hideout by describing what she hears. G
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Elowyn's ZigZags in Paris Room
Name: Elowyn (2)
Location: Pueblo, Colorado
We already have three little boys, so designing a sweet feminine space was really challenging and fun. I tried to upcycle, thrift, and include as many handmade details as possible to be both original and frugal.
I'm a total Francophile so the room is loosely "Paris themed," and also a nod to our growing collection of mid-century antiques that fill our modest 1950's Cape Cod.
The room color is Behr's Balmy Seas and I handmade the curtains using Heather Bailey Aqua Pop Garden & yellow zigzag fabrics.
Thanks, Hannah! Readers, see more of Elowyn's room on Just Peachy, Darling.
(Images: Just Peachy, Darling)


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The whole "trying to make zombies funny thing" is getting a little old, but the people behind "ZMD: Zombies of Mass Destruction" are giving it another shot. Does it work? From the trailer below I'd say no but then again what do I know. The film focuses on a sleepy little town that is overrun by zombies after toxic gas is unleashed on the US by our overseas enemies. On the surface this should be freakin' hilarious, but take a look at the trailer below and decide for yourself.
"ZMD: Zombies of Mass Destruction" will be a part of next week's After Dark Horrorfest 4.


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Tuesday, December 18th, 2018
DIVERSIFIED Computer Solutions, Inc. is a full-service systems integration and application development company specializing in providing high quality, cost-effective Information Technology (I.T.) related consulting and support services.
At DIVERSIFIED, our staff continues to be our greatest asset - their dedication and commitment to customer service enable us to be the trusted source of all your I.T. related needs. With over 56 years of combined experience in the I.T. industry, you can rest assured that our staff will take the initiative to help your company navigate through the complex maze of today's technology to ensure that you get quality for a competitive price.
(1/19/06) Diversified Computer Solutions partners with Vineyard CDC to help local kids bridge the digital divide
(6/20/05) Who Really Owns Your Domain Name?


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Puerto Rican rapper Wisin revealed that his newborn daughter, Victoria, was born a week ago with Trisomy 13, according to media reports.
Wisin, who shares his daughter with wife Yomaira Ortíz, wanted to assure his wife's stable condition before disclosing the news to the public.
Trisomy 13, also known as Patau syndrome, is characterized by the presence of an additional copy of the 13th chromosome and could influence the baby's nervous system.
To learn more about this disease and Wisin's daughter, visit Telemundo47.com or click here.


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I found this on Pinterest a while ago and finally got the chance to try it out. I went to Bulk Barn and bought a Wilton's non-stick 12 mould Cookie Pan for $11.99 (had a $3 off coupon). I figured I could use the pan again for cookies of course, but maybe also soap.
I wanted to make my crayons mostly mono colour, so first I went through my bucket for crayons, finding lots of the same Halloween colours. Then, I had to peel them.
Next, I cut the crayons up in pieces and filled the different moulds with the different Halloween colours.
Once the mould as ready, I put it in the oven at 300 F for 10 min. It's really, really important to only use silicone moulds or other moulds that you know are OVEN SAFE, as others may not survive!!
This is what the moulds look like, freshly out of the oven!
This is what the moulds look like once dry.
The moulds came out really easy. I did not even have to grease the pan or anything, as this one is a non-stick pan. This is what the finished product looked like:
I decided to bring some of them to my Friend's Halloween Party, who throws the most amazing parties ever and printed these FREE bag toppers off Pinterest. The baggies I got at the Dollarama.
And this is the finished product. :)
Linking up with: Skip to My Lou