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Benchmark - A performance monitoring standard that allows a community to periodically measure the extent to which the goals and policies of its comprehensive plan are met.
Benchmarking - The process by which a community evaluates indicators, data and performance against established benchmarks to identify its progress toward its planning goals.
Brownfield - An abandoned, idled or under-used industrial or commercial facility where expansion or redevelopment is complicated by real or perceived environmental contamination.
Building Face - The wall of a building fronting on a street or right-of-way, excluding any appurtenances such as projecting fins, columns, pilasters, canopies, marquees, showcases, or decorations.
Building Footprint - The area of a lot or site included within the surrounding exterior walls or a building or portion of a building, exclusive of courtyards.
Building Height - Building height is the vertical distance from the curb level, or the approved ground level, opposite the center of the front of a building to the highest point of the roof in the case of a flat roof, to the deck line of a mansard roof, and to the mid height of the highest gable, hip, gambrel or pitched roof.
Building Stepbacks - These are the minimum distances that portions of buildings that are taller than the street level facade heights must be stepped back from the facade wall to create a discernible difference in the elevation to achieve the desired scale at the pedestrian level and, where an angle is specified, to minimize the effect of taller buildings on smaller-scale development located across the street. An additional benefit of building stepbacks is the disruption of high wind speeds that rush down the faces of tall buildings before they reach the sidewalk.
Capital Improvement Plan - A long-range schedule or budget, usually five years in length with annual updates, for capital expenditures. It includes a listing of capital projects, priorities, estimated costs, identification of methods of financing and a time schedule for completion. Capital improvements can include public land, facilities and buildings such as sanitary and storm sewer facilities, water systems, roads and highways, sidewalks, and parks and open space. A capital improvement plan is one of the major tools for implementing comprehensive plans.
Central Business District - The retail and commercial/service center of a city.
Cluster Development/Housing - A development/design technique that concentrates buildings in specific areas on a site to allow the remaining land to be permanently dedicated for common open space or to preserve historical, cultural or environmentally sensitive features.
Compact Development - The local government approves plans and enacts ordinances that emphasize compact, sustainable, and space-saving development (Smart Growth). This concept emphasizes neighborhoods, town centers, a mix of land uses, public transit, and pedestrian and bicycle access to shops, schools, transit, shopping, offices, and recreation. New development is confined to those areas where there are sufficient public facilities to accommodate the growth. Sometimes referred to as "New Urbanism" or "Transit-Oriented Development" (TOD).
Comprehensive Plan - The official public document adopted by a community as the policy guide for decisions about its future development and redevelopment. It consists of a vision for the community, background data, goals, policy statements, standards and programs for guiding the physical, social and economic development of a community. A comprehensive plan usually includes, but is not limited to, a land use plan, transportation
Comprehensive Plan Amendment - An amendment to the Comprehensive Plan can involve either a change to the text of the plan or a change on the Comprehensive Guide Plan Map which alters the land use designation of a particular parcel of property
Conditional Use - A conditional use is a use which, because of its unique or varying characteristic, cannot be properly classified as a permitted use in a particular district. After due consideration, as provided for in Madison Zoning ordinance, of the impact of such use upon neighboring land and of the public need for the particular use at a particular location, such conditional use may or may not be granted.
Conditional Use Permits - A Conditional Use is requested when a person wishes to use a property for something that is not generally allowed by the zoning ordinance, but which may, with certain conditions, be an acceptable and consistent use. The CUP is issued by the City Council and imposes special performance standards or restrictions on a property to ensure the use is in keeping with the surrounding properties. A CUP requires a public hearing.
Cornice - The cornice is the uppermost section of moldings along the top of a wall or just below a roof.
Demolition - Demolition is an act or process that removes, pulls down, tears down, razes, deconstructs or destroys an existing building wall facing a public street or, during any ten (10) year period, removes, pulls down, tears down, razes, deconstructs or destroys fifty person (50%) or more of the area of the exterior walls of a building. This provision does not apply to the repair or replacement of windows, doors, or siding.
Density - The number of dwelling units permitted per acre of land.
Design Standards - A set of guidelines on the appearance and aesthetics of buildings or improvements that governs construction, alteration, demolition or relocation of a building or improvement, including land improvements.
Easement - A grant by a property owner of a right for a specific use of the property or a defined part to a second party.
Ecosystem - An interacting system formed by a biotic community and its physical environment.
Eminent domain - The authority to take private property for a public purpose upon payment of just compensation.
Entrance, Main - The main entrance is the entrance which faces the front lot or is closest to the front lot line and which entrance
provides direct access to the principal use.
Final Plat - The final plat is the second stage of the platting process and is the approval of the plat by the City Council. All lot boundaries, blocks, easements, and public facility dedications are shown of the final plat. The final plat is recorded with Dane County and this becomes the legal description of the subject land. The application for final plat is submitted when the City Council has approved the preliminary plat, or when the legal description needs to be cleaned up on an existing lot of record.
Floodplain - The area adjoining a water course that has historically been covered by high water, usually defined by a calculated 100-year flood. ''
Floor Area Ratio (FAR) - The floor area ration of the building or buildings on any zoning lot is the floor area of the building or buildings on the zoning lot divided by the area of such zoning lot. The floor area ration requirements, as set forth under each zoning district, shall determine the maximum floor area allowable for the building or buildings in direct ration tot the area of the zoning lot.
Frieze - A frieze is a horizontal band that runs above doorways and windows or below the cornice. The frieze may be decorated with designs or carvings.
Functional Class - Identifies a public roadway according to its purpose and hierarchy in the local or statewide highway system.
Goal - A statement that describes, usually in general terms, a desired future condition. Goals are often about long-term expectations rather than short-term concerns.
Greenfield - Farmland and open areas where there has been no residential, commercial or industrial activity.
Growth Management - The use by a community of a range of techniques to determine the amount, direction, rate and type of growth desired and to channel that growth into designated areas.
Indicator - Information that is a sign, symptom, product or index of the state of the larger system. In comprehensive planning, indicators are measurements that provide citizens with clear information about a community's past trends and current realities.
Infrastructure - Public facilities and services needed to support and sustain industry, residence, commerce and all other land use activities. It includes transportation, water and sewer, energy, telecommunications, recycling and solid waste disposal, parks and other public spaces, schools, police and fire protection, and health and welfare services.
Land Use Map - A map, usually officially adopted, that geographically and specifically locates existing and future land uses such as residential, commercial, industrial and institutional (public areas and buildings) that have been established in the land use plan.
Land Use Plan - A basic element of a comprehensive plan that designates the present and future location, form, class and extent (size) within a planning jurisdiction for residential, commercial, industrial and institutional (public areas and buildings) use or reuse. The land use plan includes a map and a written description of the different land use areas or districts. The land use plan serves as the guide for official land use decisions.
Life Cycle Housing - A housing supply designed to meet the needs of individuals and families as they go through different stages of life so they can, if they wish, remain in the same community throughout their lives.
Lot Area - The lot area is the area of a horizontal plane bounded by the front, side and rear lot lines.
Nonconforming Building - A nonconforming building is any building which does not comply with all of the regulations of Madison Zoning ordinance or any amendment hereto governing bulk for the zoning district in which such building is located or is designed or intended for a nonconforming use.
Nonconforming Use - A nonconforming use is any principal use of land or buildings which does not comply with all the regulations of Madison Zoning ordinance or of any amendment hereto governing use for the zoning district in which such use is located.
Objectives - These are similar to goals but much more specific. They are attainable, measurable and are to be achieved within a stated period of time.
Official Controls - Ordinances and regulations that control the physical development of a city, county or township, and implement the goals and objectives of a comprehensive plan. Official controls may include zoning ordinances, subdivision regulations, site plan regulations, sanitary codes, building codes and official maps.
Official Map - A legal document that permits cities, counties and townships to protect sites for future roads, rights-of-way and other public use if based on the comprehensive plan.
Ordinance - A term for a law or regulation officially adopted by a lesser unit of government such as a county board, township board or city council.
Permitted Use - A permitted use is a use which may be lawfully established in a particular district or districts, provided it conforms with all requirements and regulations of such district in which such use it located.
Planned Unit Development (PUD) - A Planned Unit Development (PUD), is both a type of building development as well as a regulatory process. A PUD is a designed grouping of varied and compatible land uses, such as housing, recreation, commercial centers, and industrial parks, all within one contained development or subdivision.
Planning Commission - An appointed body that is the legal entity through which planning is carried out. It is advisory to the city council.
Plat - A recorded document prepared by a registered surveyor or engineer that defines property lines with their monuments, attendant roadways, power and phone lines and other easements, common elements and so on. It also may contain covenants and restrictions that encumber the properties created by the plat.
Point Pollution - A discrete, identified source of pollution, such as a wastewater discharge outlet or smokestack.
Policy - A course of action or specific rule of conduct to be followed in achieving goals and objectives.
Preliminary plat - A plat is a map of land subject to a common development plan that shows the location and boundaries of streets, individual lots or parcels, and other site information. There are two stages to the platting process
Principle - A general rule of conduct to be followed in achieving goals and objectives.
Purchase of development rights - The acquisition by government or nonprofit entity of rights to develop a parcel of land. Development rights are held in the public interest. The landowner receives the difference in price between the fair market value and the protected, lesser use and retains all the rights of this lesser use. This is useful in protecting agricultural land, historic sites and sensitive environmental areas.
Rezoning - A rezoning of a property is proposed when the zoning ordinance does not permit a desired use at a certain location. Requests for rezoning should be discussed in terms of their effect on the purpose and intent of the Comprehensive Plan, as well as their effect on the general health, safety, and welfare of the City. Generally, a rezoning hearing is held in conjunction with a subdivision and/or a Comprehensive Plan amendment. An amendment to the zoning ordinance is requested when an existing zoning designation does not allow for a desired use, but the use is generally compatible with the overall zoning designation. Zoning amendments are typically used for planned developments.
Site Plan - All commercial, industrial, institutional, and multiple residential buildings must be reviewed and approved by both the Planning Commission and City Council. The review is to assure that the site plan meets proper zoning performance standards (setbacks, height, landscaping, parking stalls, etc.) and that the appearance of the building meets community standards.
Stakeholders - Those individuals, groups and interests directly affected by a comprehensive planning process or proposed developments.
Strategic planning - A disciplined effort to produce fundamental decisions and actions that shape and guide what an organization is, what it does and why it does it. A strategic plan usually includes a vision statement, assessment of both the organization's external and internal environment, identification of the strategic, long-term issues facing an organization or community and development of strategies and implementation programs in the form of an action plan to deal with the strategic issues. The distinguishing features of a strategic plan are that it is focused, long-range and action-oriented.
Story - A horizontal division of a building, from the floor to the ceiling above it.
Subdivision - The division of a tract or parcel of land into two or more lots, either by platting or meets and bounds description for sale or development.
Subdivision regulations - Regulations and standards enacted by a community to control the proposed subdivision of land into lots or parcels. The standards may include procedures for subdivision review and approval (preliminary and final plats), design standards, improvements required (streets, sanitary and storm sewers, water supply, etc.) and dedication of land for parks and open space, streets, and so on.
Sustainable development - Development that maintains or enhances economic opportunity and community well-being while protecting and restoring the natural environment upon which people and economies depend. It is development that meets the needs of the present without compromising the ability of future generations to meet their own needs.
Tax increment Financing - A public financing tool whereby revenue bonds are issued to pay for the improvement of, or provision of, new public infrastructure in a defined area necessary to support and encourage its development. The community assumes the debt obligation. The assessed value of property in the defined area is frozen for a specific period for the general revenue purposes of the community, and the additional taxes generated by the increased valuations in the district created by the development are used to amortize the bonding. A "but for" test is generally required
Traditional Neighborhood Design - Community design typical of communities built in the first part of the 20th Century and considered to be more "people-oriented" and "human" in scale. Characteristics may include narrow streets oriented to pedestrian and bicycle use, compact development patterns and mixed land uses, and the use of front porches and other features to encourage the interaction of residents.
Transfer of Development Rights (TDR) - The landowner receives compensation from a developer for the development rights associated with the property which the developer can transfer to other location approved by the local government to create more compact development on the new site.
Variance - A variance is an exception granted by the City Council from the zoning requirements of a particular zoning district. Variances can be granted when performance standards, such as setbacks, cannot be met due to unusual physical site characteristics, called a 'hardship'. A hardship is related to the physical characteristics of the land, such as slopes or mature trees. The property owner most prove there is a hardship and the variance requested is necessary to alleviate a physical hardship caused by unusual circumstances. Variances cannot be used to either establish or enlarge a use which is not otherwise permitted in the zoning district.
Vision - A description of a realistic and credible desired future for a community or organization. A vision is a key part of a strategic planning process.
Watershed - The physical land area that naturally drains into a lake, river or stream system.
Wetland - An area inundated or saturated by surface or ground water at a frequency sufficient to support vegetation types adapted to wet soil conditions. Wetlands include bogs, fens, marshes and swamps.
Zero Lot Line - The location of a building on a lot in such a manner that one or more of the building's sides rests directly on a lot line.
Zoning -The division of a community (city, township or county) by local legislative regulation into areas or zones that implement the comprehensive plan.
Zoning Map - A map that identifies and defines a community's various zoning district boundaries and the uses permitted by zoning ordinance within those boundaries. See also land use map.
Zoning Ordinance - The legally established text for implementing the vision, goals and policies of a comprehensive plan. Zoning regulates the use of land within the community's jurisdiction.


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Cocktail University: Chartreuse
When most people think of chartreuse, they imagine a greenish color inhabiting a slice of the color wheel somewhere between lime and olive. What they may not realize is that before there was chartreuse the color, there was Chartreuse the liqueur. If this is you, it may be time to open your mind, and your palate, to a liqueur with a rich history and a taste as distinctive as its greenish-yellow hue.
The history of Chartreuse dates back all the way to 1605, when, according to legend, François Hannibal d'Estrées, a marshal of artillery to French king Henry IV, presented the Carthusian monks with a recipe for a liqueur made with herbal extracts. Like a lot of liqueurs now popular in mixed drinks (including that college standby, Jägermeister), Chartreuse was originally intended to be taken as medicine. In 1764, various changes to the recipe coalesced into what is now known as green Chartreuse. Yellow Chartreuse, a sweeter and milder version of the green, was introduced in 1838.
Green Chartreuse is made with 130 different herbal extracts, according to a recipe that is known to only two monks and protected by a vow of silence. Perhaps due to this intense intermingling of flavors, Chartreuse is one of the few liqueurs that continues to age in the bottle (meaning the half-empty bottle you found at the back of your grandparents' liquor cabinet is in prime drinking condition). All this might go some of the way towards justifying its hefty price tag - a 750 mL bottle of this stuff set me back nearly 60 dollars. Ouch.
But I'm not sorry. I'm glad to have been introduced to Chartreuse, which I like to think of as the mysterious, elusive bad boy of the liqueur world. Although you usually expect liqueurs to be sweet and only mildly alcoholic, Chartreuse is neither. At 110 proof (more boozy than vodka, tequila, or whiskey), Chartreuse is serious stuff. All those secret ingredients give it a distinctively herbal yet surprisingly well-rounded taste that fills the mouth. I can't promise that you will like it, but I can promise that you've never tasted anything quite like it.
Pictured Above, Left to Right:
1. A bottle of green Chartreuse shows its unique color.
2. The Last Word, a classic cocktail made with Chartreuse, gin, lime, and maraschino liqueur.
3. The Chartreuse Smash. This combo of mint, turbinado, lemon, and chartreuse promises to convert "even the most adamant opponents" to Chartreuse lovers.
4. Chartreuse...and chocolate? Believe it. The Verte Chaud, by Jamie Boudreau.
5. Another Chartreuse-based cocktail, the Beuser and Angus Special.
Images: 1. Nancy Mitchell. 2, 3, 4, 5: as credited above.
Nancy Mitchell knows a lot about drinking. You can find more recipes and musings on her blog, The Backyard Bartender.

subset: commoncrawl


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If you plan to travel to Florence, then you'll probably want to either visit in the spring (March to June) or during the fall (September to early November). These times will give you a lovely mild climate instead of the crowded, hot days of July and August. Summer is anyway the best season to appreciate Tuscany seaside.
Winter (mid-November to February) is the least crowded time of the year, the ideal season to enjoy Florence museum and monuments without having to wait in long queues.
By Car - You can easily reach Florence downtown from the A1 motorway (Milan-Rome). Coming from Milan, take the exit "Firenze Nord", coming from Rome take the exit "Firenze Sud", then follow the signs for "CENTRO" (town centre).
By Train – Florence can be easily reached by train from Italy and Europe. You may want to come in on the Santa Maria Novella (SMN) train station in Florence downtown.
By Plane - Florence's Amerigo Vespucci airport is only a few miles away from downtown Florence. Florence airport and central train station are connected by a shuttle-bus that leaves every half an hour (until 11.30 PM). Whatever your destination, you can take a taxi in front of the airport.
If you are looking for transportation while you are in this city, there are several options that you can choose from. Trains are very popular for travel, especially if you are going longer distances or visiting Florence's surroundings. There are also plenty of busses in the city as well that can help you get around town. Taxi cabs are also available (call +39-055-4242); however, most people find that it is easy to get around on by walking.
In some cases you may be able to purchase travel insurance that will cover medical help and other health related issues. Usually, this type of insurance is fairly inexpensive. However, in some cases you may also be able to get health insurance once you get to Florence as well by filling out the appropriate form. Cost is about Euro 40.00 at the post office and the insurance covers for a period of six months.
Once you're in Italy, you'll find that the common currency is the Euro, so you'll want to make sure you have Euros with you when you arrive. There are many banks in the country, but they may not be able to help you unless you have an international ATM card and/or credit card. You can find ATM's (Bancomat) in almost any bank. You can also use international money orders and traveller's checks to get the cash you need.
While you're in Florence, you'll find that calls to and from the country on cell phones and home phones can be very expensive for you. However, you may be able to rent a cell phone within the country. Also, another choice you may have is a pre-paid card, which will help you if you want to make phone calls on pay phones or home phones.
If you need to use the internet, there are various places throughout the city that offer internet points. Some have computers that you can use and others provide you with wireless access so you can connect from your own computer. You find a list of Internet Points at www.internettrain.it.
For those who love to shop, there are plenty of great places to find wonderful shopping in the city of Florence. If you are looking for antiques, then check out Via Maggio or for some beautiful jewellery, Ponte Vecchio will be the place to go. Via dei Tornabuoni is a great place to look for designer's clothing, shoes, and even leather goods as well and you'll find some of the best names out there too such as Gucci, Armani and Versace.
There are many wonderful restaurants to be found that serve up delicious Tuscan food. There are also other restaurants that serve ethnic cuisine as well. Most menus will include appetizers, pastas, Tuscan meat, many tasty desserts... and excellent typical wines!
You'll also find that the nightlife in the city is great as well, with many pubs, clubs, and discos to choose from. Florentine people love to enjoy great drinks, dancing, and nightlife, so you'll be sure to find a night-time hangout you love.
You can get involved in many great activities and sports while you are in Florence. Of course walking is something you'll be doing almost every day, but there are other options too. You'll find a variety of great gyms in the city that you can work out in. Also, you can find outdoor pools in the summer where you can get in a good swim. If you're a jogger, then the Cascine Park is an excellent place to get some jogging.
Right between Florence and Siena, you'll find Chianti, the heart of Tuscany countryside. This is a huge area for wonderful local wines and some of the most wonderful food you can find in Italy, as well as beautiful sceneries, attractions and a rich cultural heritage. All the most enchanting medieval villages of the Tuscan countryside are easily reachable by train or bus.


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Paradigm Shifting Trojan Horses - Vibram Five Fingers
|Boston Marathon 2006 - 3:20
So, it has been nearly 4 years since I got my first pair of Vibram Fivefingers...several months before they were launched to the public in March 2006. I have been testing the next generation prototypes ever since then...and it has been amazing to watch as they have grown in popularity, and greatly satisfying and validating to be playing a role in their popularization.
I remember how excited I was to get my first pair...they were the first shoes that I felt came close to a true barefoot feel and would also allow me to run more comfortably on tough mountain trails. Furthermore, they were the first minimal shoe that I tested that didn't fall apart after 20 miles of hard trail running.
My progress with the FiveFingers came fast and furious, but keep in mind, I had already been running for nearly 2 years barefoot, and had already completed several road marathons barefoot.
Some of the firsts I was privileged to do wearing Vibram Fivefingers include the first marathon, first Boston marathon and Boston qualifying marathon, first ultra marathon and first 100 mile trail race in VFFs.
I really felt that I was playing a small part in facilitating a stretching of our collective imaginative boundaries of what is possible and looked forward to seeing others stretch their own boundaries, carrying our fundamental human capacity, to run, further along while at the same time more closely mimicking the way our ancestors moved...on foot.
(photo left Los Angeles Marathon 2006)
I still think that barefoot is best, but barefoot is free..., and I always knew that the only way barefooting was going to become a true, mainstream hit was that there was going to have to be a product...something people could buy. And the VFF is that product..., or from my perspective, Trojan Horse.
The Vibram Fivefinger is a foot glove. No support, no real cushioning. Yet, it is a thing I can buy. A solution that can be purchased. Consumer cultures feel comfortable with it. But what is its real message? It seems the real message of the VFF is that your foot is just fine AS IT IS! That regaining strength and range of motion in your foot is a worthy goal. That you are not broken by default.
Furthermore, I wanted to see the concept of barefoot running enter into the dialogue of contemporary popular culture. The publishing of McDougall's book "Born to Run", from my point of view, was a pivotal, paradigm shifting moment in the re-awakening of the American consciousness about barefooting and our capacities as humans...before the addition of the padded shoe.
So run free if you wish, or buy a pair of VFFs or other minimal shoe, but always remember, you already have the best pair of shoes you will ever own...and they are the only ones that are self-nourishing, self-healing and get stronger and smarter with use...the only ones you can grow...by eating.
(photo left by Luis Escobar, 2006 Copper Canyon Ultra Marathon)
Viva barefoot.
Barefoot Ted
Order Vibram FiveFingers from here and smile :-)
Labels: barefoot shoes, fivefingers


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"Greg Tanner was on time, thorough, professional, courteous and gave me a fair price for the job done. He also suggested ways to help me save on the cost of the repair. Overall, I was very pleased with Greg and his company and would recommend him to my family and friends." -- Englishtown, NJ Read More
TThere are many reasons that you might consider hiring the staff at FS Plumbing & Heating but the all revole around three basic needs. Your health comfort, and safety if you have a home that has problems with it plumbing or climate controls it will have a negitive impact on all thre of these ares of your life.
That is why you need to give the skilled Roosevelt plumbing contractors at FS Plumbing & Heating a call whenever you know you have or suspect that you have a plumbing or HVAC issue.
If you have a plumbing problem at yourhouse and are not sure if it deserves the attention of a Roosevelt plumber, it is likely time to get some price quotes. For most homeowners, a problem that cannot be fixed right away is one that should be left to the professionals. This usually includes anything beyond a toilet that is stopped up or a faucet that leaks. Find out why hiring a plumber is often the best move.
Many people trying to save money may attempt to fix the Roosevelt plumbing issue themselves, but this often takes hours of their time and leads to nothing getting done. Unless you have experience in this industry, your free time is likely better spent relaxing after work and on the weekends. Otherwise, you run the risk of simply stressing yourself out when you should be getting rid of the stress from work. Typically, hiring an expert in this field not only saves you time, but stress, allowing you to fully enjoy any free time you have.
The typical a Roosevelt plumber has his own tools that are perfect for getting the job done. Most homeowners have a plunger, a screwdriver, and a few other basic tools, but not much compared to what someone in this field has. Attempting to fix the problem with your own tools could just make it worse, which would end up costing you more money in the long run. Simply paying a plumber upfront to fix the problem right away will likely be the best plan of action since you will not only not waste your own free time, but will also avoid inflicting further damage on your toilet or sink.
Temperature control is just one of many things you Roosevelt homes comfort requires. Peace of mind is important too. Heating Contractors will supply you with the peace of mind in knowing your furnace will get you through the cold winter months. No matter what the problem is a heating professional will have your heater up and running in no time.
A Roosevelt Heating Contractor installs and services your furnace. They also service and install duct-work, thermostats, furnaces, and boilers. When there's a problem with your furnace, the skilled knowledgeable, and qualified heating engineer will come out and assess the problem and your expectations carefully, and repair your furnace. Your heating services will be restored in no time. The competent contractor must comply with all state and local codes and regulations.
They take pride in his or her abilities, and their always courteous and polite. They will give you an affordable price on your project. Whether you're having your furnace serviced or installing a new system they will be there every step of the way. YourRoosevelt heating system provides you and your family with a certain amount of comfort and security from the elements in the winter. You can be certain that your heating contractor will be there when you need them.
Indoor air pollution is a serious health hazard; in fact, it has been shown to be at least partly responsible for the occurrence of a number of health conditions. Many people have reported their allergies are often made worse by the unclean air circulating in their homes. That is why it is essential to be sure your air ducts are cleaned and properly cared for on a regular basis.
One important part of maintaining a clean air conditioning and heating system is making sure the filter is regularly changed. This process should take place at least once a year, and even more frequently if necessary. If you do not own your own home, you should make sure your landlord takes care of this important detail. Failure to do so can result in the circulation of unclean air through your home, as well as actually diminishing proper air flow.
Regular air duct cleaning has been shown to help prevent some health problems, while easing the stress of others that already exist. While some in the profession will argue that this has not actually been proven, it is strongly believed by others because of the improvement people have experienced after having the ducts cleaned. It is time to consider having your air ducts cleaned if the following occurs.
If mold is visible on or around your air duct, it is time to have it cleaned. This will remove the mold that can be potentially dangerous to you and others living in your home. Because of the nature of certain molds, it may be necessary to have this area treated before the cleaning takes place. It is important to remember that though a substance may appear to be mold, it may take an expert in the field to actually determine if this is true.
If your air ducts are insolated and they become wet or moldy, it is time to have them cleaned. If this is the case, the insulation should be removed and replaced. This is an important detail because it may be more internal and, therefore, more difficult to see.
If you do find there is an occurrence of mold, you should remove the cause. If you fail to do this, the mold will recur. The cleaner your air is overall, the easier it will be to breathe. Cleaner, less polluted air will also result in better health for you and your family.
Roosevelt, NJ
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FS Plumbing Heating and General Contracting
205 Hwy 9 North, Suite 23
Freehold, New Jersey 07728
Phone: 732.409.6734
Home Improvement Contractor, 13VH00674900, 12-31-2012; NJ
Master Plumber License # 36B101253200 06-30-2013; NJ
Plumbing Repairs - Drain Cleaning | Water Heaters | Vanguard Water Systems
Indoor Air Quality - Humidifiers | Air Cleaners
Refund Policy - All Sales Final, No Refunds.
Monmouth County Plumbers -
Ocean County Plumbers - Middlesex County Plumber


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|Sat 19 Jul 2008, 7:30pm
Additional fees may apply
It is with great regret due to illness, Goldenhorse are no longer joining OPSHOP on their Theatre Tour. Opshop will, however, still be joined by the wonderfully talented singer/songwriter Luke Thompson.
Opshop have had amazing success since bursting onto the scene with their platinum debut album 'You Are Here' and with their follow up album 'Second Hand Planet' going one step further, recently reaching
double platinum status and still gracing the NZ Music charts one year after release.
Celebrating this huge success, Opshop are pleased to confirm their 18 date 'Big Energy In A Can Tour' throughout New Zealand.
Each venue will have a Telecom Drop Zone for canned food donations which will be donated to the Salvation Army food banks.
"We (Opshop) believe passionately that we want to make a tangible difference in communities throughout NZ, and with the help of the Salvation Army food banks nationwide, we are able to provide an easy mechanism to facilitate this. Its simple, pull a can of food out of the cupboard and throw it in the Telecom Drop Zone when you arrive at the gig. It helps the less fortunate out and it makes you full of warm fuzzies for winter just before the show" - Jason Kerrison
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Visitors who are traveling the park road during that period will need to turn around at the Sand Dune Arch Trailhead parking lot, officials said.
The trailhead is located at the end of the park's 18-mile main road and is the access point for a variety of popular areas including Landscape Arch, Double O Arch, Dark Angel and the Primitive Loop Trail. All trails that are accessed from the Devils Garden Road and Trailhead will be closed while the renovation project is completed, according to the news release.
The Devils Garden Campground will remain open to campers who have scheduled reservations.
Water will not be available at Devils Garden Trailhead during construction, so visitors should remember to fill their water bottles at the Arches visitor center before they drive into the park, officials said.
"The road and trailhead closure will allow the park to re-align the road in order to create more efficient angled parking, and construct a dedicated tour bus and large RV parking area," according to the news release.
The public is "strongly encouraged" to visit the park either before or after the scheduled road closure period because available parking will be limited inside the park.
Park officials said early morning or evening travel into the park is "highly recommended."


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A good workout can make you feel amazing: brimming with energy and buzzing with mood-boosting endorphins.
But unfortunately the benefits of a gym session don't always extend to your looks. From sweaty skin to greasy locks, a trip to the gym can leave your skin and hair looking more than a little worse for wear. But it doesn't have to be that way.
We've come up with easy peasy solutions for some of the most common post-gym beauty problems to ensure you're looking fabulous in next to no time!
Problem 1: Not drinking enough water
Drink plenty of water before, during and after your workout to help keep parched skin at bay. Water nourishes skin cells so chugging down lots of water will ensure a dewy, plump and supple complexion. 'When the skin is dehydrated, the skin becomes crepey and saggy with small lines and wrinkles, which deepen
When the body is continually dehydrated. Sweating also removes the skin's natural lubricants, so it's important to replenish these with
water,' explains aesthetic doctor Maryam Zamani (drmaryamzamani.com).
Rescue remedy: Spritz Avène Thermal Spring Water Spray (from £3.50, boots.com) all over your face for a refreshing moisture hit.
Problem 2: Skimping on hygiene
Dirty machines can be breeding grounds for bacteria and sweat, so avoid touching your face too much when you're working out to minimise the number of nasties that transfer onto your skin. Carry a small towel around with you and use it to dab away sweat as well as place over gym equipment before you start your sets. 'It is important to avoid touching your face to prevent clogged pores and blemishes. This can transfer oil and bacteria (which thrive in gym environments) to your skin. If you need to wipe your face, use a clean towel instead of wiping the skin with your hands or top,' advises Dr Zamani.
Rescue remedy: Take extra precaution by rubbing hands in The Body Shop's Absinthe Purifying Hand Gel after using gym equipment.
£3, thebodyshop.co.uk
Problem 3: Wearing make-up
If you go for a full face when you hit the gym, you might be asking for trouble. Working up a sweat wearing make-up can trigger breakouts because sweat gets trapped deep within pores. 'Sweating in foundation means make-up can clog pores and lead to outbreaks. Thick, oily foundations are particularly bad for blocking pores and causing blemishes,' says Dr Zamani.
Rescue remedy: If you want coverage without the heaviness of foundation,
a BB cream is the way to go. Clarins BB Skin Perfecting Cream SPF 25 smooths away blemishes, moisturises skin and offers UV protection without overburdening pores, making it a win-win all round. £30, clarins.co.uk.
Problem 4: Skipping the shower
Everyone wants to feel fresh after a gruelling workout, but if you have to rush back to work and don't have time to jump in the shower, it's important you add a few goodies to your gym bag to help you feel fresh on the go. 'The sooner you remove the excess sweat and oil after exercising, the less likely blemishes will appear,' says Dr Zamani.
Rescue remedy: If showering isn't an option, make sure you keep a packet of wet wipes on hand for a quick pat down to get rid of impurities. Witch Cleansing & Toning Wipes (£2.99, superdrug.com) effectively remove dirt while moisturising the skin and can be used on both face and body.
Problem 5: Not tying your hair back
The gym can be a nightmare for your hair: sweat and flyaway strands are nobody's friends! Plait your hair or style it in a bun to keep it protected and out of the way. You could also wrap a headband around your forehead to stop sweaty locks sticking to your face.
Rescue remedy: If you want to avoid washing your hair every single time you go to the gym, dry shampoo can refresh locks in seconds. Try Trevor Sorbie Styling Dry Shampoo (£5.70, boots.com), which adds volume and texture without
leaving chalky roots.


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Twitter suspended the account of Somalia's Al Qaeda-linked Shebab insurgents Friday, days after they posted photographs of a French commando they killed and threatened to execute Kenyan hostages.
A message from Twitter on the English-language @HSMPress account read that it had "been suspended", without elaborating.
However, Somali and Arabic language accounts of the Shebab continue to operate, and the extremists used their Arabic account to denounce the suspension as censorship.
On Wednesday the Shebab used the account to release a link to a video of several Kenyan hostages they said they will execute within three weeks if Nairobi's government does not release prisoners held on terrorism charges.
Earlier this month they posted graphic photographs of a French soldier killed during a failed bid to release a French agent the Shebab had held for more than three years. They later used Twitter to announce the hostage's execution.
French Prime Minister Jean-Marc Ayrault denounced the publication of the photographs as a "particularly odious display."
Twitter warns that accounts can be suspended if they violate its rules, which include the publishing of "direct, specific threats of violence against others", according to regulations posted on the social media website.
Users are also blocked if they use Twitter "for any unlawful purposes or in furtherance of illegal activities."
Last year the Shebab used the account — which was opened in December 2011, and most recently had over 20,000 followers — for a series of exchanges with Kenya's army spokesman, taunting the Kenyans after they invaded southern Somalia to attack the Islamists.
Shebab fighters are on the back foot in Somalia, reeling from a string of losses as they battle a 17,000-strong African Union force as well as Ethiopian troops and Somali forces.


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I'll be in Colombia near the end of December and was thinking of popping over to Venezuela for some quality kite time there. Have not even begun to de reserach so thought I would check in here first for any first hand pointers/tips from people who have been there recently or go with frequency.
I'm an advanced intermediate-advanced kiter and my wife is recently up and riding but not staying upwind yet. So i'm looking for someplace that we can both go and kite together. Someplace where I can have fun with varied locations but also someplace that would be ideal for my wife to get past the downwind riding stage.
Say for instance I get a flight to Caracas from Bogota.....what is my next step in getting out to one of the island spots? Which one, where do we fly, accomodation reccomendations, etc.
Thanks in advance.
I'm going to see if I get any wind in Cartagena which I've kited before in September. But it's not really the best place to do a kite specific trip to. Or if anyone here knows about the Pacific coast kiting in Colombia that would be welcome too as I know there are some sick wave spots there - but obviously it doesn't work for my wife...


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Hustla "The Empire On The Rise" (Starring Yung Brodee) [Label Submitted]
Hustla The Empire on the Rise is a vivid look at
the life of Marques Edwards aka Yung Brodee, a rap
artist who is being watched by rogue DEA agents
hellbent on arresting him for being a drug
Directed by U-Majesty. @streetknowledge
For more information on log onto Yungbrodee.com, Facebook.com/YungBrodee, and Twitter.com/yungbrodee [m]
Please click the "Report" button below if the video on this page is not working properly.
Comments will only be displayed by verified emails. No Spamming or Racism.


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SEOUL, South Korea — I was above the clouds at 35,000 feet when South Korea came out of nowhere, like a viral video. Hours later, I landed, checked into my Gangnam hotel and followed a link to K-pop sensation Psy. After about the 20th viewing, I clicked "close" on my browser, annoyed. Gangnam style? What does that even mean?
Gangnam is really the heart of Seoul, a modern district just south of the Han River. There's money here, and the song parodies the uber-cool, the posh and the posers, who come out to see resident celebrities in the upscale Apgujeong neighborhood and perhaps pretend to be one for an evening. It's where the latest and greatest clubs come and go. It's where fashion lives.
With the abundance of Dunkin' Donuts and Baskin-Robbins outlets, it might not seem terribly unfamiliar to a Westerner. Starbucks blends in amid a dozen other coffee franchises just a short gallop from one another on every block.
The main thoroughfares such as Teheran Road are treats for the eye: gleaming glass and steel, slick architecture, big video screens with commercials, high-end brands, the Samsung Town office park. Gangnam generally feels more "business" than "tourist attraction." Fresh men in fresh suits, young women off to the office teetering in heels and impossibly short skirts.
But at night the ties come off, and couples walk arm in arm; friends bustle about or get in line for the latest hot restaurant or club. They are not slow walkers in Seoul, but somehow everyone manages to avoid collisions despite all heads being bent over smartphones.
Step a half block off Teheran Street, and the fun begins. Korean grills with vacuumlike vents dangling over the tables are everywhere. Dine on ogyeopsal (grilled pork belly), and wash it down with a bottle of vodkalike soju, perhaps mixed with Cider (a Sprite-like soda). The meal might set you back less than $15 with all the sides you can stand and a bottle of soju for another $12. But bring a friend; Koreans don't dine alone.
Despite the upward hopes and dreams, street food still rules. Look for the carts pulled up at the corner, surrounded by plastic-windowed canvas to keep out the chill, serving tteokbokki (tube-shaped rice cake swirling in a bright red sauce that blazes a trail down your throat) or burgers or an assortment of fried foods. While fashion icons Louis Vuitton, Gucci and Coach own the streets, the average Korean goes underground to look for bargains — literally. The Gangnam subway station itself is a small maze of shops spilling out their wares for lunch-hour shoppers.
It's true — much in Gangnam is about keeping up appearances; note the abundance of plastic-surgery clinics. But the national frenzy of fans running out to ride invisible horses en masse reflects a sense of humor and a youthful joie de vivre that a traveler would do well to take part in.


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Brand Label: Juliska
Available for Purchase Online at Saks Fifth Avenue for $98.00Pin It
From the Country Estate Collection. Featuring vibrant illustrations of Santa checking his list twice, this functional cookie tray blends flawlessly with any table setting. Width, 12.25".Ceramic stoneware. Oven, microwave, dishwasher and freezer safe. Imported.
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This item was published for sale online by Saks Fifth Avenue on July 16, 2018 6:35 pm and last updated by us November 26, 2018 2:29 pm.
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Dry Eye Dx and Tx
Pyogenic Granuloma with Silicone Plug Use
By Amber Gaume Giannoni, OD, FAAO
The modern use of punctal occlusion in dry eye management began almost 40 years ago, and it has proven to be a safe, effective, and reversible therapy (Freeman, 1975; Balaram et al, 2001; Tai et al, 2002; Baxter and Laibson, 2004). However, potential complications do exist, including allergy, infection, internal migration, spontaneous extrusion, and granuloma formation (Pflugfelder et al, 2007). Additionally, a patient may actually become more symptomatic if plugs are inserted prior to adequate inflammatory control because of increased contact time of pro-inflammatory cytokines with the ocular surface due to decreased tear clearance (Pflugfelder et al, 2007). As with any surgical procedure, careful patient selection and monitoring is necessary to ensure ultimate success.
A Case Study
A patient presented to our Dry Eye Service with complaints of inferior-nasal irritation near the right lower lid. She reported that silicone plugs had been inserted three years prior for dry eye, with no complications until now. Upon close inspection, the plug had partially extruded from the lower punctum and was rubbing on the inferior bulbar conjunctiva.
After several failed attempts to re-seat the plug, we decided removal was necessary. This proved challenging, as the cap disintegrated, leaving behind the stalk within the punctal opening. Several additional attempts were made to remove the remaining plug material, but tissue was holding it in place; whenever we tugged, the plug would only go so far before the tissue snapped it back from the forceps into place.
We informed the patient that we suspected pyogenic granuloma formation, and that the plug required surgical removal.
Pyogenic Granulomas
Pyogenic granulomas are benign vascular tumors that typically form in response to chronic irritation or injury. A rare, but potential complication of "permanent" punctal plugs, they often require surgical intervention and can re-grow if not completely removed.
The incidence of pyogenic granulomas associated with punctal plugs is challenging to pinpoint, as most cases are documented as individual accounts. However, one major review conducted in 2012 reported a frequency of between 2.5% and 6%, depending on the type of plug (Bourkiza and Lee, 2012).
In terms of causative factors, one observational case series reviewed 903 same-brand silicone plug insertions during a four-year period and found that sharper edges and larger plug size appear to be associations (Kim et al, 2005). Increased complication rates, including granuloma formation and the need for surgical intervention, also appear to be more closely linked to intracanalicular plug designs.
Pyogenic granulomas are not the only potential complication associated with punctal plug use. Proximal migration within the lacrimal drainage system can result in blockage, infection, and even plug erosion through lacrimal tissue (Mazow et al, 2007).
Because punctal plugs are commonplace and simple to use, it's easy to forget that they require appropriate pre-surgical patient consultation and careful follow up, as the potential for complications requiring surgical intervention exists. In our Dry Eye Service, we discuss this with our patients. We also require them to sign a surgical consent form before the procedure. CLS
For references, please visit www.clspectrum.com/references.asp and click on document #219.
Dr. Gaume Giannoni is a clinical associate professor at the University of Houston College of Optometry and is the director of the Dry Eye Center at the University Eye Institute. She also sees patients in a private practice setting and has received authorship honoraria from Bausch + Lomb.


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I chose to do the Spinach-egg pasta, the bechamel and a Ragu sauce with fresh hot Italian Sausage. I wasnt very excited about doing this challenge, I almost didnt do it. The prospect of hand-rolling the pasta and lack of my previous experience in preparing any kind of lasagna played in my mind and I decided that most probably I wouldnt do it. But then my fellow Daring Bakers posted their succesful challenges in our forum and seeing their beautiful lasagnas encouraged me to do it. Still I wasnt too eager to try it out ......
My experience:
I decided to bake individual portions of lasagna so that I wouldnt have to take any chance that the lasagna would slip and get sloppy while cutting and serving.
I halved the recipe for the pasta, but still had to add 3 large eggs to make the dough. The initial dough was lumpy which turned smooth after a few minutes of kneading. The dough was left to rest for about 1 1/2 hours. The rolling-out part was a little tough, I finished mine by dividing the dough into quarters and rolling them out real thin on the counter. (Check out the picture).
Instead of cutting the pasta into long sheets, I cut them into 4" by 4" squares because of my idea to do individual portions. The pasta squares were dried at room temperature and kept in an air-tight container.
I prepared the bechamel sauce as per the instructions, but again halved the recipe. It was a very simple and quick recipe. I looooved the sauce, the taste and the color was perfect!! The addition of nutmeg really made a big difference in the taste of the sauce, it was amazing!!! I would love to try it out as a sauce for other dishes as well.
The meat ragu recipe given was a bit complicated with a lot of ingredients, I decided to go simple using just Fresh hot Italian Sausage (ground) for my meat ragu. Again, I halved the recipe and used about 9 1/2 oz. of ground sausage substituting it for all the other meats. Using minced onions, celery and carrots, I followed the recipe, using red cooking wine for deglazing. Actually when I browned the meat, no glaze was formed! ;-). I used one 14.5 oz can of whole peeled tomatoes and one 14.5 oz can of diced tomatoes for the ragu. In the end I felt that I could probably reduce the amount of tomatoes by a little amount. The ragu was also deeelicous!! I was sampling it by spoonfuls in between the cooking.
Last night, I cooked the pasta in salted boiling water and as per my decision to bake the lasagna in individual portions, I made three double lined foil boxes, based on the size of the 4" pasta squares. The lasagna was layered with two sheets of pasta interlaced with the sauces and grated Parmesan cheese. The layers were finished off with a final layer of bechamel sauce and a generous dusting of grated Parmesan cheese. I got two lasagnas with 4 layers each and one with three layers. ( I lost a few sheets to extreme boiling in the water ;-)). I also came up a little short of bechamel for the last portion of the lasagna.
The foil boxes were covered with foil and the lasagnas were baked at 350F for about 30 minutes. The foil cover was taken off and baked for about 5 minutes. The lasagna was allowed to rest for 10 minutes in the oven with the door slightly ajar.
I must say that we liked the lasagna. JM said that the lasagna was delicious and he was happy with his share. Although I liked the lasagna, I am not too crazy about it. For me, the taste didnt justify the amount of work that went into it. It sure was a very time-consuming challenge. Eventhough the individual components of the lasagna were outstanding, they didnt come together to the degree I expected. I expected an explosion of outstanding flavors, but I didnt get it. (Maybe it was my seasoning!). Anyway, I accomplished atleast part of what I set out to do - a few firsts in my culinary journey - my first ever lasagna, first homemade pasta, my first bechamel. I also gave JM a lovely homemade meal and proudly completed the requirements of the Daring Bakers challenge. Eventhough I doubt I will make this again, I am happy that I tried this out. It sure was a delicious and satisfying meal.
Preparation Time: 15 minutes to assemble and 40 minutes cooking time
10 quarts (9 litres) salted water
1 recipe Spinach Pasta cut for lasagna (recipe follows) #1
1 recipe Bechamel Sauce (recipe follows) #2
1 recipe Country Style Ragu (recipe follows) #3
1 cup (4 ounces/125g) freshly grated Parmigiano-Reggiano
Working Ahead:
The ragu and the béchamel sauce can be made up to three days ahead. The ragu can also be frozen for up to one month. The pasta can be rolled out, cut and dried up to 24 hours before cooking. The assembled lasagne can wait at room temperature (20 degrees Celsius/68 degrees Fahrenheit) about 1 hour before baking. Do not refrigerate it before baking, as the topping of béchamel and cheese will overcook by the time the center is hot.
Assembling the Ingredients:
Have all the sauces, rewarmed gently over a medium heat, and the pasta at hand. Have a large perforated skimmer and a large bowl of cold water next to the stove. Spread a double thickness of paper towels over a large counter space. Preheat the oven to 350 degrees Fahrenheit (180 degrees Celsius). Oil or butter a 3 quart (approx 3 litre) shallow baking dish.
Cooking the Pasta:
Bring the salted water to a boil. Drop about four pieces of pasta in the water at a time. Cook about 2 minutes. If you are using dried pasta, cook about 4 minutes, taste, and cook longer if necessary. The pasta will continue cooking during baking, so make sure it is only barely tender. Lift the lasagne from the water with a skimmer, drain, and then slip into the bowl of cold water to stop cooking. When cool, lift out and dry on the paper towels. Repeat until all the pasta is cooked.
Assembling the Lasagne:
Spread a thin layer of béchamel over the bottom of the baking dish. Arrange a layer of about four overlapping sheets of pasta over the béchamel. Spread a thin layer of béchamel (about 3 or 4 spoonfuls) over the pasta, and then an equally thin layer of the ragu. Sprinkle with about 1&1/2 tablespoons of the béchamel and about 1/3 cup of the cheese. Repeat the layers until all ingredients are used, finishing with béchamel sauce and topping with a generous dusting of cheese.
Baking and Serving the Lasagne:
Cover the baking dish lightly with foil, taking care not to let it touch the top of the lasagne. Bake 40 minutes, or until almost heated through. Remove the foil and bake another 10 minutes, or until hot in the center (test by inserting a knife – if it comes out very warm, the dish is ready). Take care not to brown the cheese topping. It should be melted, creamy looking and barely tinged with a little gold. Turn off the oven, leave the door ajar and let the lasagne rest for about 10 minutes. Then serve. This is not a solid lasagne, but a moist one that slips a bit when it is cut and served.
#1 Spinach Egg Pasta (Pasta Verde)
Preparation: 45 minutes
Makes enough for 6 to 8 first course servings or 4 to 6 main course servings, equivalent to 1 pound (450g) dried boxed pasta.
2 jumbo eggs (2 ounces/60g or more)
Working by Hand:
A roomy work surface, 24 to 30 inches deep by 30 to 36 inches (60cm to 77cm deep by 60cm to 92cm). Any smooth surface will do, but marble cools dough slightly, making it less flexible than desired.
A pastry scraper and a small wooden spoon for blending the dough.
A wooden dowel-style rolling pin. In Italy, pasta makers use one about 35 inches long and 2 inches thick (89cm long and 5cm thick). The shorter American-style pin with handles at either end can be used, but the longer it is, the easier it is to roll the pasta.Note: although it is not traditional, Enza has successfully made pasta with a marble rolling pin, and this can be substituted for the wooden pin, if you have one.
Plastic wrap to wrap the resting dough and to cover rolled-out pasta waiting to be filled. It protects the pasta from drying out too quickly.
A sharp chef's knife for cutting pasta sheets.
Cloth-covered chair backs, broom handles, or specially designed pasta racks found in cookware shops for draping the pasta.
Mixing the dough:
Mound the flour in the center of your work surface and make a well in the middle. Add the eggs and spinach. Use a wooden spoon to beat together the eggs and spinach. Then gradually start incorporating shallow scrapings of flour from the sides of the well into the liquid. As you work more and more flour into the liquid, the well's sides may collapse. Use a pastry scraper to keep the liquids from running off and to incorporate the last bits of flour into the dough. Don't worry if it looks like a hopelessly rough and messy lump.
With the aid of the scraper to scoop up unruly pieces, start kneading the dough. Once it becomes a cohesive mass, use the scraper to remove any bits of hard flour on the work surface – these will make the dough lumpy. Knead the dough for about 3 minutes. Its consistency should be elastic and a little sticky. If it is too sticky to move easily, knead in a few more tablespoons of flour. Continue kneading about 10 minutes, or until the dough has become satiny, smooth, and very elastic. It will feel alive under your hands. Do not shortcut this step. Wrap the dough in plastic wrap, and let it relax at room temperature 30 minutes to 3 hours.
Stretching and Thinning:
If using an extra-long rolling pin work with half the dough at a time. With a regular-length rolling pin, roll out a quarter of the dough at a time and keep the rest of the dough wrapped. Lightly sprinkle a large work surface with flour. The idea is to stretch the dough rather than press down and push it. Shape it into a ball and begin rolling out to form a circle, frequently turning the disc of dough a quarter turn. As it thins outs, start rolling the disc back on the pin a quarter of the way toward the center and stretching it gently sideways by running the palms of your hands over the rolled-up dough from the center of the pin outward. Unroll, turn the disc a quarter turn, and repeat. Do twice more.
Stretch and even out the center of the disc by rolling the dough a quarter of the way back on the pin. Then gently push the rolling pin away from you with one hand while holding the sheet in place on the work surface with the other hand. Repeat three more times, turning the dough a quarter turn each time.
Repeat the two processes as the disc becomes larger and thinner. The goal is a sheet of even thickness. For lasagne, the sheet should be so thin that you can clearly see your hand through it and see colours. Cut into rectangles about 4 by 8 inches (10 x 20 cm). Note: Enza says that transparency is a crucial element of lasagne pasta and the dough should be rolled as thinly as possible. She says this is why her housekeeper has such strong arms!
Dry the pasta at room temperature and store in a sealed container or bag.
#2 Bechamel
Preparation Time: 15 minutes
4 tablespoons (2 ounces/60g) unsalted butter
4 tablespoons (2 ounces/60g) all purpose unbleached (plain) flour, organic stone ground preferred
2&2/3 cups (approx 570ml) milk
Salt and freshly ground pepper to taste
Freshly grated nutmeg to taste
Using a medium-sized saucepan, melt the butter over low to medium heat. Sift over the flour, whisk until smooth, and then stir (without stopping) for about 3 minutes. Whisk in the milk a little at a time and keep the mixture smooth. Bring to a slow simmer, and stir 3 to 4 minutes, or until the sauce thickens. Cook, stirring, for about 5 minutes, until the sauce thickens. Season with salt, pepper, and a hint of nutmeg.
#3 Country Style Ragu' (Ragu alla Contadina)
Preparation Time: Ingredient Preparation Time 30 minutes & Cooking time 2 hours
Makes enough sauce for 1 recipe fresh pasta or 1 pound/450g dried pasta)
3 tablespoons extra virgin olive oil (45 mL)
2 ounces/60g pancetta, finely chopped
1 medium onion, minced
1 medium stalk celery with leaves, minced
1 small carrot, minced
4 ounces/125g boneless veal shoulder or round
4 ounces/125g pork loin, trimmed of fat, or 4 ounces/125g mild Italian sausage (made without fennel)
8 ounces/250g beef skirt steak, hanging tender, or boneless chuck blade or chuck center cut (in order of preference)
1 ounce/30g thinly sliced Prosciutto di Parma
2/3 cup (5 ounces/160ml) dry red wine
1 &1/2 cups (12 ounces/375ml) chicken or beef stock (homemade if possible)
2 cups (16 ounces/500ml) milk
3 canned plum tomatoes, drained
Salt and freshly ground black pepper to taste
Working Ahead:
The ragu can be made 3 days ahead. Cover and refrigerate. It also freezes well for up to 1 month. Skim the fat from the ragu' before using it.
Browning the Ragu Base:
Heat the olive oil in a 12 inch (30cm) skillet (frying pan) over medium-high heat. Have a large saucepan handy to use once browning is complete. Add the pancetta and minced vegetables and sauté, stirring frequently with a wooden spoon, 10 minutes, or until the onions barely begin to color. Coarsely grind all the meats together, including the prosciutto, in a food processor or meat grinder. Stir into the pan and slowly brown over medium heat. First the meats will give off a liquid and turn dull grey but, as the liquid evaporates, browning will begin. Stir often, scooping under the meats with the wooden spatula. Protect the brown glaze forming on the bottom of the pan by turning the heat down. Cook 15 minutes, or until the meats are a deep brown. Turn the contents of the skillet into a strainer and shake out the fat. Turn them into the saucepan and set over medium heat.
Reducing and Simmering:
Add the wine to the skillet, lowering the heat so the sauce bubbles quietly. Stir occasionally until the wine has reduced by half, about 3 minutes. Scrape up the brown glaze as the wine bubbles. Then pour the reduced wine into the saucepan and set the skillet aside.
Stir ½ cup stock into the saucepan and let it bubble slowly, 10 minutes, or until totally evaporated. Repeat with another ½ cup stock. Stir in the last 1/2 cup stock along with the milk. Adjust heat so the liquid bubbles very slowly. Partially cover the pot, and cook 1 hour. Stir frequently to check for sticking.
Add the tomatoes, crushing them as they go into the pot. Cook uncovered, at a very slow bubble for another 45 minutes, or until the sauce resembles a thick, meaty stew. Season with salt and pepper.
Entry to CLICK : March 2009
This picture of the lasagna is my entry to Click event of Jugalbandi for the theme Wood.


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Pirates poised for second-half run to playoffs
PITTSBURGH -- Teams' records and standings sometimes are misleading, an incorrect reflection of performance. Not so with the Pirates; for them to be circling .500 and in fourth place in the National League Central couldn't be more befitting.
PITTSBURGH -- Teams' records and standings sometimes are misleading, an incorrect reflection of performance. Not so with the Pirates; for them to be circling .500 and in fourth place in the National League Central couldn't be more befitting.
The Bucs are, as general manager Neal Huntington's frequently observes, a team "without any glaring weaknesses." They are also a team without any glaring strengths. Various facets -- the rotation, the bullpen, lineup power -- have taken turns in the lead to keep the club in contention. It certainly has not been like 2013, when the pitchers did all the heavy lifting.
That also made the first half, and the opportunities of the second half, encouraging. Scanning all of his team's numbers -- some of them, like the 22-30 record within the division, quite discouraging -- no wonder manager Clint Hurdle's eyes light up when he sees only a "3 1/2" in the games-behind column.
Five key developments so far
1. Josh Harrison emerges from shadows
Not so much the production -- although there was plenty of that -- as the energy. The Pirates were buried when he became "must-play-J-Hay" on May 18, and they surged back into contention with his versatile All-Star boost.
2. Next man-up in the rotation
As cogs in the original starting rotation fell by the wayside, Hurdle kept calling out, "Next!" And Jeff Locke, Brandon Cumpton and Vance Worley responded. They have seven wins; charter starters Francisco Liriano and (released) Wandy Rodriguez have one.
First-half awards
|MVP: Josh Harrison
If the "V" is for versatile, no debate; but even in value, no one meant more to the Pirates' first-half surge.
|Top starter: Charlie Morton
Crazy, for a guy with a 5-9 record? Not if you break it down -- six ultra-quality starts of seven-plus innings with no more than two earned runs allowed.
|Top rookie: Gregory Polanco
He is the only rookie, but it's not only by default; a .300 hitter through his first month while producing 31 runs in his first 27 games.
|Top reliever: Tony Watson
Never mind the sub-1.00 ERA -- Watson didn't even allow a hit in 25 of his first 43 appearances.
3. The arrival
On June 10, Gregory Polanco finally checked in, answering a call Buccos Nation had been issuing all season. He introduced himself with a five-hit effort in his fourth game and carried a .300-plus average through the first 17 before the inevitable adjustment test began.
4. The bullpen chain rusts
Removing Jason Grilli -- first from the closer's job, then from the team -- had the effect of removing the bottom Jenga piece. The tower crumbled. The Bucs have already lost 10 games in which they either led or were tied after seven innings -- more than all last season.
5. Central beating
The Bucs built their '13 success on taking care of in-house foes -- they had a winning record within the NL Central for the very first time -- but are back to their old tricks. And nine of those 22 wins have come against the last-place Cubs.
Five storylines to keep an eye on
1. Pedro Alvarez, tick-tick-tick
The Pirates waited throughout the first half for Alvarez to detonate into one of his team-carrying stretches, and they are still waiting. He has begun to frustrate team staff -- with the glove, as well as with the bat -- as much as he can vex fans, and now there is a sense that his leash isn't unlimited.
2. Relief for the bullpen
The Pirates tried a rarity -- going with an intact bullpen in consecutive seasons. It broke, and now they will try to fix it. This is where Trade Deadline buzz will be focused. Bringing in a new closer would allow Mark Melancon and Tony Watson to return to the setup roles in which they excelled.
Second-half players to watch
|Gerrit Cole
How quickly, and how well, can he bounce back from the tight lat that has him back on the DL?
|Pedro Alvarez
The Bucs are still waiting for his typical stretch where he goes off and carries the club for a couple of weeks.
|Tony Watson
Closer-in-waiting; his wait could end soon if Mark Melancon has a hiccup or two.
3. McCutchen raises his ceiling
Two-time Players Choice NL Outstanding Player and the 2013 NL MVP Award winner -- and Andrew McCutchen keeps finding ways to get better. He could exceed both his 2013 RBIs and walks totals before September -- an awesome combination, if you think about it, because the mounting walks reflect how often he is pitched around. In the field, too, he will continue to play his best-yet game.
4. Tracking Cole Train
Gerrit Cole's vitality to the team's fortunes is obvious. He is the only starter who can dominate with stuff, not just get by with command and defensive support. He has spent most of the last six weeks on the DL with two injuries, now with a sore lat prone to reaggravation if he tries to return too soon.
5. Clint Hurdle manages to keep going
His intimates know the extent of the constant pain with which he deals due to an arthritic hip, and anyone can relate to how distracting acute personal discomfort can be. Right now, Hurdle refuses to even consider taking the time-out hip-replacement surgery would require. If that changes, it could impact the Bucs' command into the stretch.
Tom Singer is a reporter for MLB.com and writes an MLBlog Change for a Nickel. He can also be found on Twitter @Tom_Singer.


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Entry Level Luxury Performance Sedans
The article you cut pasted did not say Honda actually got the money and secondly what is 5 million compared to 50 million. Lastly, you are cut and pasting information that you dont even understand, look at the revenues that HONDA is genarating-the same number you cut and paste. Go find out the their outstanding debt and probably that will paint a better picture of where they actually stand financially.0
what are the numbers, the profit you speak of?? you are saying they are making big profits but have yet to produce one number..
If you read at all about the auto industry you know that manufacturers make big profits off of their truck and suv sales. How much exactly I don't know. But the important thing about that statement is that I don't know exactly. That's why I don't make statements about a companies overall profit or loss. In the case of SUV profits I assumed it was pretty well known or accepted that manufactures back big bucks off of those sales but to be honest I really don't know. I'm not saying that either company is making huge overall profits because I simply don't know. YOU are the one that made statements about Acura profits or lack thereof mainly because of their lack of sales in the TL. You seem to base that theory on the fact that they are offering big discounts on the TL. I don't believe that is enough info to broadly state that Acura is making little to no profit as a company. If you do know then please enlighten us as I have never said that I do.
Re volume, if we were talking about Camrys I would agree that huge volume is absolutely neccessary, but when you are talking about luxury cars I think they can be profitable without selling on volume. There are tons of car companies and most are doing ok even if they are midpack in sales or even on the lower end in sales. Being tops in sales means something I agree, but it's not the only factor when it comes to being a viable business.0
And some have nothing to say about cars but simply to critique others.0
billy we are talking billions not millions- lastly both tm and hM got govt subsidies that ended in 2012 as well.
honda revs- they dont just include car sales- kiddie talk- I would also look at the currency moves and see what they are doing to said revs- if you could cut and paste something i would love to read it. Prob learn a thing or 2 while cutting and pasting...0
cdnpinhead Forest Lakes, AZPosts: 4,362Let's just say you weren't the target demographic.0
so just to confirm no "big profit" data availible- ok thanks- ill stick with the sales and pricing data as more of a guide because atleast its in print and not an opinion0
ok I am out.
As another poster would say- "Happy Motoring".0
This sounds like a very nice package.
"Opting for the 2014 Infiniti Q50 Hybrid will get the buyer a powertrain consisting of a 3.5-liter V6, a 50kW electric motor and a lithium ion battery that offers up a total power output of 354 hp and a highway fuel mileage rating of 36 miles per gallon, all for a starting price of $44,855, which includes the Premium group. The most expensive version of the new sedan is the Q50S Hybrid with all-wheel drive. That model carries an MSRP of $49,055."
Above was copied from an article on Autoblog.com.
I think the Q50H with AWD would be around $46,655. I think I read someplace that the H version would also be the fastest. Don't know what sacrifices(if any) they made for the hybrid MPG like tires, brakes etc.0
Btw hmc on a chart does look interesting.0
albanytim Posts: 18You can build a Q50 on the Infiniti site under Future Vehicles. The Hybrid AWD is $46,405 but there are 2 option packages (Nav and Tech) that take it to $52,805 including destination. The Sport version is another $2,400 to $55,205.0
tlong CaliforniaPosts: 5,174Back to the current and near-future of Acura .the demise of the TSX will take a sedan AND wagon out of the lineup. Will the ILX, TLX and RLX sedans and RDX and MDX crossovers be enough to keep the brand viable and return it to actual relevance?
Acura needs to fix the appearance of the TL. It doesn't really matter if it performs well and has a nice interior, it is still ugly. I'm driving my '05 TL at 132K miles and I can tell you that I haven't the slightest interest in the new TL. My vintage TL IMHO was one of the nicer looking cars on the road and Acura screwed up big time in going from very handsome to butt ugly (or beak-ugly). Don't underestimate appearance, as few people want to invest that type of money and drive an ugly car.
Then there's the TSX - a car that went from sporty and handsome to not-as-ugly-as-the-TL, but bloated and not sharp handling any more. So Acura blew it on two of their top vehicles. That's a pretty sad story for a lineup that was a lot better 7 years ago than today.
Then again, Buick is doing well with less- a compact sedan (Verano), a sporty/performance-oriented mid-size sedan (Regal) and near-full-size sedan (LaCrosse) along with a large Crossover (Enclave) and mini-crossover (Encore). In particular, the Encore is a joke compared to the RDX and the LaCrosse is no RLX. But somehow, Buick is more desirable than Acura to most buyers .
Well, I'd say the Buicks are actually at least decent looking to attractive. Like I said, don't underestimate the power of ugly to ruin a brand. Buick is getting a lot better and Acura has gone the other direction. While I would never buy a Buick, I can see why they are improving relative to Acura.0
I passed on the generation TL you are driving because I thought Acura didnt do anything special from the 2nd generation. The car was still FWD with the horrific torque steer and the styling was just too on par with the Camry's and the Accords(no insults intended just my opinion). I had the 2nd generation Type S and talk about torque steer and horrible in the snow. When they did the mid year refresh with the Type S I was even more disappointed- talking about more Torque steer and horriblw wheels. The current generation sh-awd is worlds apart in driving dynamics to 3rd generation and I never been told that the car is ugly in almost four years of ownership.
White Diamond Pearl
35% Tint
Wood Steering Wheel
Wood Shift Knob
Back Up Sensors
A Whole lot of Zaino Shine
Sales flop or not, I've got a thing for the current generation TL (in SH AWD guise). I personally don't like "the beak" of the 2009 - 2011 MY, but think the rest of the car looks fantastic. The wheels, the faux quad tail pipes are 2 styling points that really "make" the car.
Sween - you are right that Acura took too long with the refresh or restyle.
When is the TL replacement coming? 2015 MY? Acura dealers are already "giving them away" at below invoice prices. Who knows what kind of rebates, conquest cash, trunk money, & cheap financing they will throw the TL's way once they decide to "fire sale" in the coming months.
2001 Prelude Type SH, 2015 Infiniti Q40 AWD, 2017 Honda Pilot Touring AWD0
igozoomzoom Waleska, GeorgiaPosts: 801"When is the TL replacement coming? 2015 MY? Acura dealers are already "giving them away" at below invoice prices. Who knows what kind of rebates, conquest cash, trunk money, & cheap financing they will throw the TL's way once they decide to "fire sale" in the coming months. "
My expectation is that the TL replacement (TLX?) will be introduced very early in calendar year 2014 as a 2015 model.
The recently announced 2013 TL Special Edition model (a 2013 model being introduced in June 2013 makes me wonder if there will be an official 2014 model) is the the kind of "high value" upgrade done to generate sales in a model's last days. The sticker price is only $1500 more than the 'Base' TL, but it adds-
Ebony leather interior with contrast stitching
18" 10-spoke Chrome-look alloy wheels
Keyless Access System w/ Push-Button Ignition
Body-colored decklid spoiler
Special Edition Badging
The wheels and spoiler really give the car a much nicer look. It only comes in four colors- Black, Pearl White, Silver and Graphite and all have the aforementioned Black Leather.
Rumor has it that they're going to run a $299/mo lease special on it...2015.5 Volvo S60 T6 Drive-E Platinum, 2012 Mazda CX-9 GT0
Not following any news on the upcoming TL- Dont know if I want another but thats still up in the air. They have to wow me- beefing up low end torque, over 340 HP and formula 1 performance and handling . I like the 535/550 and A6/S6.
Time wil tell- only 24K on the TL.0
I'm going to purchase my next vehicle. Once the lease is up on my BMW, I want off of the "leasing hamster wheel."
2001 Prelude Type SH, 2015 Infiniti Q40 AWD, 2017 Honda Pilot Touring AWD0
With only 24K on your odometer (what year is your car again?), you really don't need a new car unless you want to buy one. Like you said, you need to be "wowed" because you do seem to be very happy with your current ride.
I'm going to try and constrain my automotive budget for my next purchase, but I might just be tempted on a "lame duck" TL SH AWD if the price is right. As long as its not black.
2001 Prelude Type SH, 2015 Infiniti Q40 AWD, 2017 Honda Pilot Touring AWD0
flightnurse Valley of HellPosts: 2,170Hey Bill the numbers that Sweeny quoted, were they HMC, that included the motorcycle and motorsport division or just the car divisions (when I say Car's I'm talking Honda and Acura) ?0
rayainsw Posts: 2,978For anyone interested - the brochure is online - here:
http://www.lexus.com/lexus-share/v2/img/PDF/Lexus-IS-Brochure.pdf2016 BMW 340i0
nyc....billy....I mentioned that I just helped my sister buy a TL SH AWD Advance. I had forgotten how really GOOD they are. It seems Acura made some running engineering changes along the way that most wouldn't detect, unless you had an earlier model to compare it to. Given that you can buy one at a decent discount, it would be hard to be in the near luxury market and not seriously consider one.
While I liked the pre -'12 design, I admit the redesign makes the current TL one of the classiest looking cars on the market, currently. Add in the torque vectoring rear giving it high handling limits, and the comfort of the sports seats, and the quality of the materials, and the high build quality, and the great stereo, the uber smooth drivetrain, MPG (She last told me she's getting 22 MPG in town and 28 MPG on the highway), etc. I found it very competitive.
My sister bought hers for right around $40, give or take. That's a whole lot of car/performance for that kind of money. My S4 ran $10K+ over that amount and the TL SH AWD isn't that far off the performance mark (except acceleration, where the S4 will smoke many muscle cars, and the DSG trans).
I think "markincinnati" pointed out that he went from an Audi to the TL. At first, I kind of scoffed. But, given the test drive I did with my sister and the TL upgrades, it makes perfect sense, now.
I'm thinking I have another couple of years on my Audi S4 before I start to look again.
The TL(X) will be released in 2015. It's been seen in testing areas under heavy camo. The TSX is going away. My guess is end of this year someone will see one without camo, and release will come roughly 12 months from now.
Given Acura's move towards their 4 wheel steering with the RLX, and the way they take incremental steps in powertrain upgrades, I'm thinking they keep the 3.7, add direct injection, pump out another 10 HP and another 10 ft/lb. My hope is they keep the double wishbone instead of moving to coil overs.
Will I be a buyer? Not sure. Too far away to tell.
But, given what I know about the Benz, the Q, the BMW, Caddy, Audis, etc, I'll put the TL right there with them.
Billy....hard to go wrong with the A6. It is probably close to what you're used to with the TL, sizewise. That Audi 3.0 SC is a sweetheart of a motor, though. The TL 3.7L is fast and smooth too, however.
Good luck in your choice.2018 Acura TLX SH AWD ASpec0
ray....thanks for the post. I had forgotten about the IS (maybe that's why Lexus is moving more towards Audi/BMW/Mercedes turf).2018 Acura TLX SH AWD ASpec0
HMC numbers included all aspects of the biz, farm machines to jet planes. Its tough to get a clean balance sheet on a corporation without using all product lines.
I can do a write up if you are as interested as billy was.0
sweendogy...you said I was mocking you. Not intentional, just handing out some of the same medicine you do. I actually agree with you about 90% of the time. Just didn't make sense this time. Cheers.0
Total MSRP*$55,205- wow thats pricy actually- i also went to the site on the sport model if you want just nav you have to select tech as well - package increased by 4k or so - NO thanks- i'll wait until the reviews come out and the true market pricing levels are established- I hope they allow the tech to be a standalone option at some pt.0
Car is a 2009 and its a purchase-8/17/09.
I know I dont need a new car right now but I have the summer itch- just wish the wife had it too.0
medicine not needed- again sales numbers tell a story- if a car is selling 50% less then they did 6 years ago its clearly not doing well. Plus throw in the avg selling price on such cars is lower then prime comp. Perfect sense to me. (both were backed up with fact, not opinion)0
You made a presumption that because the TL is heavily discounted that Acura, as a brand, was making little, if any, profit. I agree that they are taking a bath on the TL right now for many reasons probably none of which indicate that it is a bad car(not pretty but not bad). But, to extrapulate that out to state that the brand is not profitable is not fact...it is opinion or at best a WAG.0
robr2 BostonPosts: 8,863You made a presumption that because the TL is heavily discounted that Acura, as a brand, was making little, if any, profit. I agree that they are taking a bath on the TL right now for many reasons probably none of which indicate that it is a bad car(not pretty but not bad).
I'll counter that the TL is probably still a very profitable profit for Acura/Honda. It's in it's 5th year of production so the tooling has been depreciated. They've perfected the manufacturing which drives down costs. All in all, it makes them plenty of money I'm sure.0
is it my opionion thats based on sales of not just ONE car but 3 sedans and a ZDX.or 4 of 6 total products they produced in 2012.
- it has more value then someone presuming margins on suvs are higher then sedans - ok i get it and have read the same comment before, but you think them selling 10k more MDXs make up for them selling 60k less TLS, and those said TLS are selling at a 10% discount to MSRP vs comps of 5% ??
my original statement 5 years ago was acura is losing because of a stale product line- and it continues today0
Well, the operable word in your counter argument is "probably". Which means a guess. I have no idea if Acura can still make money selling the TL well below invoice. My guess would be that they aren't doing much better than breaking even on it but making it up in other areas or models. But that is a presumption in itself. Nothing wrong with a presumption, opinion or guess as long as someone doesn't try to pawn if off as something that everyone should accept as fact.0