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Q & A with U.S. U-18 MNT Head Coach Javier Perez
Can you tell us a little bit about the roster itself? How did you choose which players to call in?
U.S. U-18 MNT Head Coach Javier Perez: "The way we organize the National Team is, we have domestic camps and then we have the competitions. For the domestic camps we have a much bigger roster so we can invite, for instance, 30-plus players. We can see what the level of the players is. So when we go to an international tournament like this case in Portugal, where we are going to be competing against European national teams, we know what the level is of the players that we are bringing. For this trip we have 20 players and we have, pretty much, a couple of players for each position and some of them can play in different positions. That's the way we organized the roster."
How is training during this trip different from the last camp in March?
JP: "This is completely different. While in camp in March, it was a domestic camp. It's a camp in the training and the main objective was to develop the style of play. On this trip, the main objective will be the competition. While one is focused on the training, this one is focused on the competition and obviously the competition is the main factor. Not so much to develop, but in this case to apply the style of play that we have been trying to work with the players during the past domestic camp."
Can you tell us a little bit about the tournament itself, where you will face Poland, Slovakia and Portugal?
JP: "This tournament is quite interesting because we are going there with a U-18 National Team but the way national teams are organized in Europe is a little bit different. In Europe they have Euro U-19, so the teams there are U-19s. So we are going to be, I think, the only U-18 team and playing with a group that's one year younger. It's going to be a very challenging tournament for us, not only for the age group but also because every team in Europe is extremely competitive. I am very confident in our players because some of them are playing already at the professional level in MLS or in Europe. Some others are at the Academy level and some of them have previous experience in the U-17 World Cup. That's a very good experience for them. Obviously, when they go to other international competitions like this tournament, this experience in the past U-17 World Cup is very valuable for them."
What do you hope to accomplish with this group of players, as far as their development, by taking them to play against older players?
JP: "This is something they are going to face in the future. As I said, some of them are already in a professional environment so they are already training with older players so it's not going to be something new for most them. The objective for our team, for the U-18 team, is to prepare these players and provide the chance to be ready for the potential call of the U-20s. We have to remember that this U-18 team is a transition between the U-17s and the U-20 team. The U-17 team and the U-20 team go to the World Cup. The U-18 team doesn't go to the World Cup and the objective for our team is to be a platform to develop these players for the U-20 National Team."
How do you keep players motivated as they transition from one National Team to another?
JP: "Being called to the National Team is always the biggest thing for a professional or, in this case, young soccer players. Defending the crest of your nation, playing for the National Team, that is the biggest achievement for a soccer player. That must be self-motivating for the players. Every time they come to the camp, they feel extremely happy so I'm sure when they are called by the National Team, they feel the price of the tremendous effort they have to make to be at the level they are right now.
"The second thing is, I want to be in constant communication with my players and keep them motivated as well, so for me it's important to provide them with feedback. We have a tremendous scouting team in the Federation, in U.S. Soccer, so we are following every one of the players very closely and we try to be in communication with them as much as possible, so that's the way we try to motivate them, not only to come to the National Team but also to keep improving and being engaged with the National Team continuously."
How do you integrate new players into the style of play when they come in to the U-18 MNT?
JP: "This question is interesting because I'm also new in the position and the way we like to organize the group is having a core group of players so when we are in a domestic camp, we try to call as many players as possible that we think can contribute at some stage to the National Team. We have a pool of 30 or 40 players that we can afterwards count on 18 or 20 players for our National Team, so we have a broad group. When we are in a domestic camp, we try to provide them as much information as possible in relation to the style of play, in relation to the specific roles by position and the specific way we play, the passing priorities, the tactical concepts, so when they come to a tournament like this one, these are concepts that they have already built up in the past domestic camps. For this trip, for this tournament, we are going to just keep progressing, working on what we did in the domestic camp and for that domestic camp all the players, except for one, had already been there. The way we tried to bring the new players in to the group, is we try to provide all the information when the group is at home so that when they are in a tournament, they already have that information."


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Lippert Has Welders Certified in M-Tec Division
July 11, 2013 by RVBusiness · Comments Off on Lippert Has Welders Certified in M-Tec Division
Lippert Components Inc. (LCI) reports that all welders in its M-Tec specialty and motorized chassis manufacturing facility have been certified.
According to a press release, 62 M-Tec welders are certified in gas metal arc welding. Ten additional employees were specially certified to inspect and monitor processes for consistent quality work.
Employees participated in rigorous classroom and hands-on training through Bumgarner Welding and Inspection Inc. in the certification program.
"By establishing and maintaining this level of quality, we separate ourselves from the competition as we supply our customers with products, which we believe are unequaled," said M-Tec General Manager David DeVon.
Vice President of Operations Jason Falk added, "We are excited to distinguish ourselves and offer another great selling point for our customers."
M-Tec was acquired by LCI in 2011 and specializes in upper chassis upfits, wheel base modification, driveshaft manufacturing, steel and aluminum fabrication and axle spring upgrades.

subset: commoncrawl


text:
Real Estate and Public Utility Tangible Property
Gross Taxes Levied, Taxes Charged, and Value of Property by
Class of Property and City, Calendar Year 1996 (1997
Taxes charged (after reduction factors) on all real estate
and on public utility tangible property within cities by all
local governments in Ohio for calendar year 1996 (1997
collection) were $4,687.9 million on a total assessed value
of $81,588.4 million. The gross amount of real estate and
public utility tangible personal property taxes levied
(before reduction factors) reported on abstracts filed by the
county auditors was $6,664.1 million.
In calendar year 1996, the City of Columbus in Franklin
County had the largest total in dollars of taxable value,
gross taxes levied and taxes charged on all real and public
utility property at $8,662.2 million, $686.4 million and
$500.1 million, respectively. Bellaire in Belmont County had
the smallest total in taxable value at $27.1 million, gross
taxes levied at $1.4 million and taxes charged at $1.2
Percentage reductions required by Section 319.301 of the Ohio
Revised Code were applied to the gross taxes levied to get
the net figure for taxes charged. Separate percentage
reductions were applied to two classes of real property: the
combined value of residential and agricultural property and
the combined value of commercial, industrial, mineral, and
public utility property. The tax reduction factors are
calculated to eliminate the effect of increases in the
valuation of existing real property in a taxing unit (school
district, county, municipality, etc.) on voted taxes. As
shown on the attached table, these percentage reductions do
not apply to public utility tangible personal property taxes.
The "taxes charged" figure is prior to any reduction of real
estate taxes resulting from the 10 percent rollback for all
real property, 2.5 percent rollback for residential real
property, or homestead exemption. These reductions are fully
reimbursed to local governments from the State General
Revenue Fund and are therefore not reductions in local
The figures were taken from abstracts filed by the county
auditors with the Ohio Department of Taxation.


text:
Floor Boxer/Ducato/Relay L1
- NetWeight:
- 31.14
All dimensions are in mm and all weights in kg.
The floor is installed using highly adhesive glue, which results in a stronger installation than nuts and bolts and protects the residual value of the vehicle.
Van floor accessories like lashing eyelets, lashing hooks and cargo bars are easily mounted directly onto the floor rails.
Glue kit and edging strips are supplied separately.
Load capacity: 1000 kg/m2
For details on how to place an order, please see below or contact our team for more information.
Assembly video
Assembly instruction
Technical specification
How to order
How to order
For more information about our products or to place an order, please contact our sales team using our contact form, or email: email@example.com or call us on 01628 528034.
Supply Options
Our award-winning products are available to order in a range of supply options whether you are a tradesman or the operator of a nationwide fleet. Our fitting options are outlined below and range from a complete fit out and conversion service to flat pack and pre-assembled delivery of our van racking kits.
- Complete fitting service for vans and fleets at our Wooburn Green workshop
- Via our national mobile installation teams
- Flat pack (supply only)
- Pre-assembled
- At one of our nationwide approved service centres
Contact us today to discuss your requirements today.
Email: firstname.lastname@example.com or call us on 01628 528034


text:
3:00 pm
Charlie Rose NULL
4:00 pm
4:30 pm
Journal NULL
5:00 pm
American Masters "Glass: A Portrait of Philip In Twelve Parts" Filmmaker Scott Hicks - director of the 1996 award winning feature film Shine and more recently No Reservations, for which Philip Glass wrote the score - documents an eventful, but apparently typical, year in the career and personal life of the distinguished composer as he interacts with family, friends and colleagues. Romping with his young children on the Nova Scotia coastline, cooking pizza and deconstructing philosophy in the farmhouse kitchen, creating new works in his cluttered Baltimore studio or collaborating with Chuck Close, Ravi Shankar and Woody Allen, this film follows Glass across three continents - from his annual ride on the Coney Island "Cyclone" in Brooklyn to the world premiere of his new opera in Germany and in performance with a didgeridoo virtuoso in Australia. It is a very intimate, often verite, portrait of artistic sensibility and pursuits. D
7:00 pm
American Masters "James Levine: America's Maestro" To celebrate his 40th anniversary at the Metropolitan Opera, conductor James Levine's life and current work are the subject of a documentary that captures the essence of his unparalleled musicianship and his singular teaching and performance style, while looking back at creative milestones since his Met debut in 1971 at the age of 28. Over the past 12 months, filmmaker Susan Froemke has followed Levine. Included in the film are intimate scenes between the maestro and longtime collaborator Placido Domingo as they rehearse Verdi's Simon Boccanegra; intense rehearsals with the Met Orchestra as they prepare for their first performance of Beethoven's 5th Symphony at Carnegie Hall; and Levine's poignant coaching sessions with aspiring young singers preparing to launch their careers. D
8:00 pm
PBS NewsHour NULL
9:00 pm
Nightly Business Report Tonight on Nightly Business Report - the slowest jobs growth in 9 months sends stocks lower. What does it all mean for the economy and the markets? Earnings season kicks off on Monday. NBR looks at how this profit season is shaping up. D
9:30 pm
Journal NULL
10:00 pm
Charlie Rose NULL
11:00 pm
History Detectives The detectives investigate whether a biography of frontiersman Kit Carson once belonged to members of his family; seek the meaning behind an inscription on sheet music of "Tumbling Tumbleweeds"; and examine whether a basket might have been woven by a pivotal character in the Modoc Indian wars. The show also revisits the story of a saddle found in Idaho that is intertwined with the story of early Hollywood stunt man Yakima Canutt.G


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This assignment is due on November 7th. There is a penalty of 1/2 point (out of a total of 7 points) for each day late.
Email your C source file to the grader. Include your name and "Asgn 4" in the subject line.
The following header file, "list.h", defines the necessary structures and function type signatures. You should include a copy in your file (i.e., your file will begin with #include "list.h")
typedef struct pair* List;
struct pair {
int head;
List next;
List cons (int, List);
int head (List);
List tail (List);
int member (int, List);
void print (List);
Example of using IntVec:
#include <stdio.h>
#include "list.h"
main () {
List p;
p = NULL;
p = cons (1, p);
printf ("Head of p = %i\n", head(p)); // prints 1
p = cons (2, p);
printf ("Head of p = %i\n", head(p)); // prints 2
printf ("Is 2 in p? %i\n", member(2, p)); // prints 1
printf ("Is 3 in p? %i\n", member(3, p)); // prints 0
print (p); // prints ( 2 1 )
print (tail (p)); // prints ( 1 )
print (tail (tail (p))); // prints ()
Additional notes on C for this assignment:
1. A typedef statement may be used to create new names for data types. For example,
typedef struct pair* Listmeans that we can write "List" in the rest of the program instead of "struct pair*" (K & R p. 146).
2. To allocate (with malloc) a new block for a structure, one has to know how many bytes it takes up. C provides a function for this, sizeof (type) (K & R, p. 135). For example, if X is the name of a structure, sizeof (struct X) returns the number of bytes an instance of this structure occupies.
3. If p is a pointer to a pair with elements
and next, one can access the head element of the pair
with (*p).head or the alternate notation p->head.


text:
A library catalog (or library catalogue) is a register of all bibliographic items found in a library or group of libraries, such as a network of libraries at several locations. A bibliographic item can be any information entity (e.g., books, computer files, graphics, realia, cartographic materials, etc.) that is considered library material (e.g., a single novel in an anthology), or a group of library materials (e.g., a trilogy), or linked from the catalog (e.g., a webpage) as far as it is relevant to the catalog and to the users (patrons) of the library. (Excerpt from Wikipedia article: Library catalogue)
A CD-ROM (acronym of "Compact Disc Read-only memory") is a pre-pressed compact disc that contains data accessible to, but not writable by, a computer for data storage and music playback. The 1985 'Yellow Book' standard developed by Sony and Philips adapted the format to hold any form of binary data. CD-ROMs are popularly used to distribute computer software, including video games and multimedia applications, though any data can be stored (up to the capacity limit of a disc). Some CDs hold both computer data and audio with the latter capable of being played on a CD player, while data (such as software or digital video) is only usable on a computer (such as ISO 9660 format PC CD-ROMs). These are called enhanced CDs. (Excerpt from Wikipedia article: CD-ROM)
Categories for the Description of Works of Art (CDWA) describes the content of art databases by articulating a conceptual framework for describing and accessing information about works of art, architecture, other material culture, groups and collections of works, and related images. The CDWA includes 512 categories and subcategories. A small subset of categories are considered core in that they represent the minimum information necessary to identify and describe a work. The CDWA includes discussions, basic guidelines for cataloging, and examples. (Excerpt from <a href="http://en.wikipedia.org/wiki/Categories_for_the_Description_of_Works_of_... article: CDWA)
CERIF (Common European Research Information Format) emerged first as a simple standard not unlike a library catalogue card or the present DC (Dublin Core Metadata Standard) and was intended as a data exchange format. It was based on records describing projects, with persons and organisational units as attributes. However, it was soon realised that in practice this CERIF91 standard was inadequate: it was too rigid in format, did not handle repeating groups of information, was not multilingual / multi character set and did not represent in a sufficiently rich way the universe of interest. A new group of experts was convened and CERIF2000 was generated. Its essential features are: (a) it has the concept of objects or entities with attributes such as project, person, organisational unit; (b) it supports n:m relationships between them (and recursively on any of them) using 'linking relations' thus providing rich semantics including roles and time; (c) it is fully internationalised in language and character set; (d) it is extensible without prejudicing the core datamodel thus providing guaranteed interoperability at least at the core level but not precluding even richer intercommunication. It is designed for use both for data exchange (data file transfer) and for heterogeneous distributed query / result environments. With CERIF2004, minor improvements in consistency have been released. With CERIF2006 substantial improvements have been implemented with the model, concerning in particular the introduction of a so-called Semantic Layer, that makes the model flexible and scalable for application in very heterogeneous environments. (Excerpt from this source)
|character encoding
A character encoding system consists of a code that pairs each character from a given repertoire with something else, such as a sequence of natural numbers, octets or electrical pulses, in order to facilitate the transmission of data (generally numbers and / or text) through telecommunication networks or storage of text in computers. (Excerpt from Wikipedia article: Character encoding)
The CIDOC Conceptual Reference Model (CRM) provides an extensible ontology for concepts and information in cultural heritage and museum documentation. It is the international standard (ISO 21127:2006) for the controlled exchange of cultural heritage information. Archives, libraries, museums, and other cultural institutions are encouraged to use the CIDOC CRM to enhance accessibility to museum-related information and knowledge. (Excerpt from Wikipedia article: CIDOC Conceptual Reference Model)
|cloud computing
Cloud computing refers to the provision of computational resources on demand via a computer network. In the traditional model of computing, both data and software are fully contained on the user's computer; in cloud computing, the user's computer may contain almost no software or data (perhaps a minimal operating system and web browser only), serving as little more than a display terminal for processes occurring on a network of computers far away. A common shorthand for a provider's cloud computing service (or even an aggregation of all existing cloud services) is "The Cloud". (Excerpt from Wikipedia article: Cloud computing)
Cocoa is one of Apple Inc.'s native object-oriented application programming interfaces (APIs) for the Mac OS X operating system and - along with the Cocoa Touch extension for gesture recognition and animation - for applications of iOS on Apple's iPhone and iPad product lines. Cocoa applications are typically developed using the development tools provided by Apple, specifically Xcode (formerly Project Builder) and Interface Builder, using the Objective-C language. However, the Cocoa programming environment can be accessed using other tools, such as Clozure CL, LispWorks, Object Pascal, Python, Perl, Ruby, and AppleScript with the aid of bridging mechanisms such as PasCocoa, PyObjC, CamelBones and RubyCocoa. An implementation of the Ruby language, called MacRuby, which does away with the requirement for a bridging mechanism, is under development by Apple, while Nu is a Lisp-like language which can be used with Cocoa without a bridge. It is also possible to write Objective-C Cocoa programs in a simple text editor and build it manually with GCC or clang from the command line or from a makefile. (Excerpt from Wikipedia article: Cocoa)
A codec is a device or computer program capable of encoding and/or decoding a digital data stream or signal. The word codec is a portmanteau of 'compressor-decompressor' or, more commonly, 'coder-decoder'. A codec (the program) should not be confused with a coding or compression format or standard - a format is a document (the standard), a way of storing data, while a codec is a program (an implementation) which can read or write such files. In practice "codec" is sometimes used loosely to refer to formats, however. (Excerpt from Wikipedia article: codec)


text:
Seven years ago, a simple idea of sharing the extras from a Thanksgiving meal started what now has become a Havelock tradition.
Seven years ago, a simple idea of sharing the extras from a Thanksgiving meal started what now has become a Havelock tradition spreading good will and good food to hundreds of the area�s less fortunate.
Sisters LaTanya Roane and Rene Drake, of Havelock, had just finished work when they came up with the idea about a week before Thanksgiving in 2006.
"It was she and I in the truck when we first started talking about �Hey we ought to feed people for Thanksgiving,� but our house is not big enough so that�s how it started," said Roane. "I just thought, �Man, we just cook so much food for Thanksgiving and half of it�s going to go to waste because we have a heavy hand in cooking. It would be nice if we could feed other people, too.�"
The sisters then just started talking up the idea.
"We were only about five days shy of Thanksgiving," Roane said. "As soon as we decided, the phone rang. We told somebody else and it just rolled downhill by itself and here we are."
At that first dinner in 2006, 25 people came out to enjoy the free meal. Last year, 375 dinners were served.
Grateful Heart Community Outreach Ministries now sponsors the annual meal.
"We were trying to carry out God�s command where we are God�s hands and feet and it gives me great pleasure to serve as such, especially during the Thanksgiving season," said Drake.
The sisters now have the help of about 15 volunteers and a long list of financial supporters that include the Havelock-Cherry Point Rotary Club, Annunciation Catholic Church, Clifton Management Rentals, Town and Country Rentals, Fellowship for Christ, Havelock Ministerial Association, First Carolina Realtors, New Beginning Ministry of Faith, Havelock Community Missionary Baptist and various others.
"We started it because we just wanted to feed people � people who didn�t have any place to eat � strangers who were just coming into town and didn�t have any place to go eat," Roane said. "So we just opened the doors. And God did the rest."
Roane said the effort wouldn�t be possible without volunteer cooks like Jodine Gibbs of Havelock.
"I cooked last year and the year before and the year before, and it was wonderful," Gibbs said. "I love helping anyone who needs it."
The turkeys and hams come cooked in kitchens all over the region served with some traditional and non-traditional Thanksgiving side dishes.
"I�m going to bring a couple of hams," said Terri Fetzer, who with her husband Barry and son Adam will also be delivering meals on Thanksgiving in the Newport and Morehead City area for the fourth year.
"It�s a time when you really give thanks for being able to help other people. You can see how grateful people are. You can see it in so many people�s eyes. It really touches their heart. They are grateful and they are touched for someone reaching out and helping them," Fetzer said. "I think it�s been very beneficial to so many families. It�s amazing how many people are served at this event."
Theresa Howard, of Havelock, has cooked for the last seven years, and her husband Alexander and daughter Kayla help.
"It�s a good cause � to feed other people who don�t have food on Thanksgiving Day," Howard said. "It�s the spirit of giving.
"It�s good to help others. Do unto others as you would have them do unto you, so when you need some help, it will come back to you."
Some prefer to donate financially to allow for purchases of needed food and supplies.
"We all think so much of LaTanya and her charitable efforts," doner Sue Boyer said. " � I think it�s just an effort to make sure everyone has a good meal on Thanksgiving. While everyone may not be able to do what LaTanya does, we can certainly support her with our donations."
Nate Johnson is president of the Havelock-Cherry Point Rotary Club, which has annually donated money to support the cause.
"It�s just a good thing to do," he said. "We try to support them as much as we can. I think it�s a great job that they are doing here for Havelock. I really appreciate them doing this for the Havelock area. I�m very happy that someone here is looking out for people and especially for our senior citizens who need it during this time."
The free Thanksgiving dinner is scheduled from 1 to 5 p.m. Nov. 22 at the Oasis Caf�, suites 24 to 27 in the Professional Plaza at 925 East Main St., in Havelock.
For shut-ins or those unable to get to the Oasis Caf�, deliveries of meals are available but must be secured by Monday by calling 626-6144 or 447-5426.
Anyone wishing to volunteer as a cook or make a monetary donation for the Thanksgiving meal can call 626-6144.


text:
She Gave Her Heart To Deadpool Lyrics
To Deadpool I stare into a void. My life an emptyness. Death you are my mistress. I would do anything for you. Please stand by my side. Just tell me who must die. You are the reason I'm alive. Becoming a god , a hollow victory. Death my bride. I cannot live with you. But you don't need me.


text:
|Hey Mom! Learn more about the Gerber Life Insurance Grow-Up Plan!
|Thread Tools
|Display Modes
Registered Users
When did older children visit after c-section?
I'm scheduled for my repeat c-section at 6:45am this Friday and I have an almost 3 year old daughter. I have to be at the hospital at 4:45am and have asked my mother to take my daughter to school and then come straight to the hospital. Her school starts at 7am and is 10 minutes from the hospital. My mom would likely be back at the hospital before I even make it into recovery.
My mom is throwing a fit because she won't actually get to be there during the surgery (she's not even going to be in the room, hubby will). She wants to bring my DD to the hospital and then take her to school afterwards so that everyone can meet the baby right away.
I feel like I do not want my daughter to see me in recovery, I will be groggy and out of it. The baby may have some complications as I am delivering at 37 weeks due to being on bed rest the last 2 months and I'm not sure yet what might happen. It may be a hectic morning. I would much rather my daughter come to the hospital later that afternoon when we are all settled in to post-partum and can spend some quality time. I also want my daughter to have a normal routine and a good day as it will be the start of a lot of big changes for our family.
When did your older children come see you in the hospital? Did they spend a 'normal' day as to not disrupt their schedule?
WOHM and to Jon (6/2006). Mamma to daughter Elli (12/2009) and Jacob (11/2012) Crazy Florida Gator fan , beach bum, and outdoor enthusiast!
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Location: Washington, DC suburbs
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Re: When did older children visit after c-section?
I've only had one c-section, but I honestly wasn't really comfortable with my then 5 yo seeing me 12 hours post c because I was still so rough and I think it scared her. I would for sure not be ready in recovery. I've also had 2 NICU babies and I can tell you it can be really scary those first few hours so I'd wait until after school when you have a better idea what's going on.
Ali, mama to 3 amazing monkeys.
Enjoying every day with the love of my life
Selling NON TOXIC EVERYTHING (Yes, it's CD safe!)
Registered Users
Re: When did older children visit after c-section?
I am sorry about your mom--it seems like she's being pushy. she should do whatever you need her to do and not push her ideas on you. My mom was awesome when I had my first c-section. I had a complicaed pregnancy and we weren't 100% sure how the baby would be, and when went into labor on my own at 37 weeks and they were rushing me off for a c-section, I specifically asked my mom to take my daugher home and get her dinner and follow her normal bedtime routine. It gave me great comfort in the midst of the stressful circumstances to know that my little girl was going to have as normal of a night as possible. I felt like it was one thing I ha control over in a frightening situation for me. My mom was awesome! She did exactly what I asked and was so wonderful about it. I know she was dying to be able to be there to support me at the hospital...especially because we didn't know what my son's outcome would be...she was dying to meet the baby too...but she knew that doing what I needed was the MOST helpful thing she could possibly do to support me in that moment. Plus, I had my husband with me for the birth....so it's not like she was leaving me alone
Anyway....I'm sure that as a mother....you probably need to know that your daughter is going to be in a predictable routine. It is SO understandable that you do not want her around what may be a scary time for you (and for her!!).
I would not let your mother push her ideas on you if I were you!
wife to mama to my
never forgetting my tiny babies 11/13/09, 4/12/2012, 5/24/2012, 4/22/2014
hoping for another baby
Registered Users
Re: When did older children visit after c-section?
oh, and to answer the original questions
with my first c-section...my daughter came to see us the next day. Baby was in the NICU for 1 week so I was dying to see her
With my second c-section, the kids didn't come until the day before I came home (day 2)...I didn't think my 2 year old would do well with saying goodbye to me at the hospital...so I decided to wait until I could tell him that I'd be coming home the next day. It worked well.
wife to mama to my
never forgetting my tiny babies 11/13/09, 4/12/2012, 5/24/2012, 4/22/2014
hoping for another baby
Registered Users
I don't know what to suggest as far as when she should see you but even though your c/s is scheduled for 6:45 it may be delayed if your Dr is doing another delivery or if there are emergencies. I would just bring that up to your mom saying that you dont want her missing too much school if the baby doesn't get delivered as early as expected. Just a suggestion.
Andrea -SAHM to Sean 10-09, Owen 1-13, and married to my best friend!
Registered Users
I didn't want my son to see me in recovery either. As soon as I was in the hospital room (like as I was being wheeled in the room) I called my mil to bring my son. It was way less hectic, and we were all able to enjoy our time together then.
Registered Users
Re: When did older children visit after c-section?
With my last section my kids saw me right away but our circumstances were different. I went from the Dr.s office to the women's ER to emergency surgery because baby was nonreactive on the non stress test plus his heart rate kept dropping. The kids were actually supposed to go to my sister's during the scheduled section the following week. Since no one was prepared and our doctor was an hour and a half away froheaters we lived the kids spent the entire surgery waiting in the waiting room with my husband. I wound up in surgery alone. My husband and the kids spent the night with me in my post partum room. The next day my sister came for the kids.
In your situation I would be very blunt. My birth, my wishes. I would plainly state I don't want the added stress of arguing do as I wish. If you don't like it keep it to yourself. Now my mother might get mad at me if I said that but she would get over it. With my second child I had a family member who wanted to come wait on the waiting room while I delivered. I flat out said no way you cause me more stress than I need while delivering. If you show up I will have the hospital staff personally escort you off property. This person did not show up for my delivery. They were able to see my son when he was about 3 weeks old when I was ready to see them.
Registered Users
Re: When did older children visit after c-section?
DS1 came to visit the day after my c-section. If I were your shoes, I probably wouldn't see my mom until the next day, either. I think it's important to let mom-dad-baby have some space to get acquainted-- and recover from major surgery, for goodness' sakes!!! Your family has many happy years ahead of them with your new baby, so waiting a day before they meet him won't hurt anybody.
Maria, wife to A (5/31/08), Mom to DS1 (8/10), DS2 (6/12), and DD (4/15)
~*Now hand-crafting cute and comfy MAMA CLOTH PADS and DOLL CARRIERS! Visit Simple Pear on Etsy.*~
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Re: When did older children visit after c-section?
Thanks all!
My first pregnancy was an all day thing, I went into labor on my own and I was an employee at the hospital at the time so lots of people were in and out of my room, coming to visit, cheer me on etc. I ended up with a c-section at 12:30 am after stalling out and my immediate family (mom, dad, sister) were there to greet my husband/baby while I was in recovery. I was fine with it then because of the circumstances, and then they left us alone until lunch time the next day.
This time with it being scheduled, I want to keep things as simple as possible. Mom, Dad, and sister are all welcome to come to the hospital and see me after I get out of recovery.We're all really close, so I don't want to banish anyone. I don't want my daughter there until later in the afternoon, when I am alert and with it enough to interact with her!
WOHM and to Jon (6/2006). Mamma to daughter Elli (12/2009) and Jacob (11/2012) Crazy Florida Gator fan , beach bum, and outdoor enthusiast!
Last edited by Van1300; 11-06-2012 at 01:51 PM.
Registered Users
My 1 and a half yo dd, and inlaws, came to see me and baby once I was awake and in my room.
I had two csections and I felt like the second one went better than the first.
I wasn't as groggy and just handled it much better.
I was more than ready to see my daughter and for her to meet her brother. I went to the hospital at around 7am then I had emergency surgery and had him at 1:15pm.
Bianca- married to a Ford truck loving cowboy (March 2011) and a SAHM to my 3yo Diva (8/3/10), 2yo Prince (12/28/11), and another Prince born October 2013!
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text: Ford Freestyle CUV (49) May 26, 2018 by Southern Torque Masters Southern Torque Masters No comments yet Share this:TweetShare on TumblrLike this:Like Loading... Related Post navigation Ford Freestyle goes off-road at CBC Ford Fest in Mavelikkara, Kerala Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of new posts by email. Current ye@r * Leave this field empty


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The design and technology behind Southwire Co.'s award-winning Proof Positive Copper with Trace ID Technology is elegant in its simplicity, but the innovation resolves the two key problems that have left neighborhoods and utilities vulnerable to copper wire theft.
The run-up in copper prices—more than doubling to $3.3985 per pound on the Comex division of the New York Mercantile Exchange at the start of this year from $1.4535 a year earlier, and still hovering in a lofty $3.18- to $3.19-per-pound range in mid-May—spurred a flurry of copper thefts across the nation as small-time thieves recognized that 100 pounds of copper wire pilfered from a church or a foreclosed house could fetch upward of $300 at a scrapyard. Recent cases include copper water pipe taken from a church near Seattle, leaving parishioners unable to serve Sunday breakfast; copper wire stolen from a railroad signal switch near Burlington, Pa., resulting in major delays for the rail system there; and a foiled attempt to steal copper cable from a Verizon truck in West Virginia in broad daylight.
"You tend to see more crime in a down economy no matter what industry, but it's worse because copper prices are higher now," one Midwest scrap processor said. "The higher copper gets, the more theft you see."
The biggest concern is copper wire taken from electrical substations. If the stolen cables are used for grounding electrical current, the theft can result in the electrocution of the thieves or an unsuspecting maintenance worker assigned to fix the resulting power outages.
"People are stealing grounding conductors out of utility operations and then reselling them for scrap, and if that critical component is missing it can cause harm to either the public or the utility's own crews," said Carol Godfrey, vice president of marketing at Carrollton, Ga.-based Southwire, which worked with customers to address the problem and, in an ironic twist, itself fell victim to a $500,000 heist of copper rod.
Commodities like copper wire are utilitarian precisely because they are easily fungible, but the lack of differentiation exposes users to unforeseen problems when goods are stolen. With no way to prove ownership, law enforcement can't prosecute suspected copper thieves for possessing stolen property and the goods can't be easily returned to their rightful owners.
Southwire, a privately owned company that manufactures a variety of commercial wire and cable products, set out to find a solution to the problem. "We worked with local law enforcement, with the recycler side and the customer—in this case the utility side. It helped us understand what their issues were," Godfrey said.
The result is Proof Positive copper wire, which is branded in two ways to make it stand out without sacrificing the product's performance or limiting its applications. First, one of the outer strands in a Proof Positive copper wire is tinned, creating a clear visual marker that sets it aside from other products and letting would-be thieves know the wire is marked. The central strand also is tinned and has a serial number and a Web address laser-etched into it at foot-long increments. Serial numbers are assigned at the point of sale and stored by the company on the Trace ID Technology Web-based system that allows retailers, recyclers and law enforcement officials to check the rightful ownership on any Internet-ready device, even an iPhone.
The simple but smart product design addressed the two core issues customers were most concerned about It allows for positive proof of ownership, and it carries visual indicators to would-be thieves that the wire is marked. versity earlier this year.
Southwire wouldn't discuss the proprietary production process, but said it chose tin for a practical aspect. "The material needs to meet a particular cost—you can't make it too expensive. We chose tin for visible differentiation on the outside so that people understand it's an ID-marked wire, but it still works in electrical connectors and doesn't change the electrical component in the system," Godfrey said. This allows for Proof Positive Copper to be used in the field without any adjustments or changes to existing electrical equipment and without incurring any integration costs.
While Southwire sells the product for a premium over comparable unmarked copper, the small price difference is likened to an insurance policy that protects the overall investment consumers are making in their copper infrastructure.
And the product works. Southwire placed some Proof Positive Copper at a substation operated by Georgia Power Co. "Within 10 days the material was stolen, but the thieves took it to a recycler who we had engaged in the (development) process and several individuals were arrested for having utility property in their possession," Godfrey said.
Recycler reaction to the product has been largely positive. "It's a great step forward. We're on the Georgia scrap metal task force and we have worked with Georgia Power. It's great to put an ID on some of their cable," said Frank Goulding, vice president of marketing at Newell Recycling LLC in East Point, Ga. "We have 12 operations in Georgia and we have samples of this wire or photos of it in all of our scale rooms, so our scale staff are trained and we're always on the lookout for it."
Other scrap buyers, who weren't part of the Georgia program, agree that Proof Positive stands to benefit the industry. "I think it's great whenever you can cut down on crime, so this could be a good deterrent. Thieves may not know that yet though," the Midwest recycler said.
"The concept is great," a buyer for another Midwest scrap processor said. "We get a lot of our material from the street, so it's great to be able to establish rightful ownership." TATYANA SHUMSKY
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A BlankTV Special Presentation:
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2013 marks the 5th anniversary of Reign of Fury vocalist Bison Steed's recovery from testicular cancer. In recognition of those who saved him, those who have suffered like him, and those who can avoid the same ordeal, we're organising a UK tour in aid of the Teenage Cancer Trust to raise funds and more importantly awareness of testicular cancer.
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Distance from Hilltown, PA to Oglesby, IL
Driving distance between Hilltown, PA and Oglesby, IL is 824.87 miles (or 1,327.50 kilometers). If you drove an average car (using about 3.6 gallons of gas per mile), the gas would cost you around $, since you would need about gallons of fuel.
Leaving from Hilltown, PA you would reach Oglesby, IL in about 12 hours 41 mins if you keep an average speed of miles per hour, assuming you don't make any breaks or get stuck in traffic.


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The website for an upcoming reality TV show featuring the Terrebonne Sheriff's Office is up and running.
The website for an upcoming reality TV show featuring the Terrebonne Sheriff's Office is up and running.
"Cajun Justice," formerly known as "Cajun Blue," premieres at 9 p.m. June 7 on A&E, according to the network. Twenty-one half-hour episodes are scheduled to be aired.
The show's website features clips and descriptions of the first few episodes, which have titles such as "Full Moon Madness," "Catfish and Gators" and "Bayou Busted."
"In a world where people live by Cajun justice, the sheriff is like a king, and voodoo is practiced, they are the police," says a description on the website. "Forty-five miles south of New Orleans and covering 2,000 square miles of treacherous swampland, the Terrebonne Parish Sheriff's Department investigates thousands of criminal incidents every year. But this is no ordinary cop show."
Other videos are also on there, as well as a photo gallery, and descriptions of several Sheriff's Office personnel and people participating in the show. There is even a "Cajun Glossary."
"Instead of calling us, they'll try to take the law into their own hands," says deputy Storm Fitch in a video entitled "Definition of Cajun Justice." "And most of the time that'll end up into a gun fight."
The show has its critics, based in large part on The Courier and Daily Comet reports that Sheriff Vernon Bourgeois committed the office without a written contract that establishes basic arrangements such as pay or accident liability.
Taxpayers have already had to pay a $1,000 deductible after a deputy wrecked a patrol car while staging a scene for the show last year.
The filmmakers, Bourgeois previously said, agreed to pay the Sheriff's Office about $1,500 for each episode, regardless of whether they air.
Critics also questioned whether the show would perpetuate stereotypes of the Cajun culture and its people. But Bourgeois has said the show would contain "nothing to embarrass us," and he gets the final say on what gets aired.
Bourgeois will relinquish his post July 1. As the show nears its premiere, filming has continued. Crews were seen off U.S. 90 in Gibson last week with an airboat and members of the office's water patrol and tactical-response team.
Staff Photographer Michael Conti contributed to this report. Staff Writer Eric Heisig can be reached at 857-2202 or firstname.lastname@example.com. Follow him on Twitter @HeisigHCDC.


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With "Dear John," Channing Tatum imparts a performance of startling vulnerability. It's an emotion previously unseen from the actor, who mostly gravitates to roles that require intense amounts of pouting, Gap-ad posing, and B-boy grunts. It's Channing's newfound sense of soulful release that helps the sudser "Dear John" locate a special footing to work with, heading into the manipulative universe of author Nicholas Sparks armed with a somewhat settled, organic mood of emotional response to best repel the onion-peeling shamelessness of the whole endeavor.
On leave from military duty, John Tyree (Channing Tatum) has returned home to check up on his distant, ritualistic father (Richard Jenkins), also spending time riding the ocean waves. At the beach, John meets college student Savannah (Amanda Seyfried), and the two strike up an immediate romance with only two weeks to bloom. Swearing to each other they'll continue the relationship through letters, John and Savannah pour their hearts into their correspondence as John heads into dangerous territory and Savannah finishes school. Spending a year making plans for a future together, the romance is threatened when the 9/11 terrorist attacks trigger further military duty for John, pulling him away from his true love.
With Sparks, there's going to be schmaltz. The author of the "The Notebook," "Message in a Bottle," and "Nights in Rodanthe" is notorious for his taste in romantic tragedy, which has gifted him a legion of devoted fans, but only a mediocre multiplex output. It takes a highly trained director to tame Sparks for the screen, and "Dear John" has a veteran in Lasse Hallstrom, helmer of "Chocolat" and "The Cider House Rules." Hallstrom knows his way around heartbreak and domestic frigidity, and his syrup whispering skills come in handy, as "Dear John" has a tendency to buck wildly when it comes to articulating the strain of a long-distance relationship.
Make no mistake, "Dear John" exploits every last opportunity it can for tears and swoon, but Jamie Linden's compelling script remains respectful to the characters and their quandaries, building a plausible connection between John and Savannah that Hallstrom spends the rest of the movie dismantling. Linden does a superb job of adaptation, able to convey a sense of ensemble and distraction for the two lead characters without popping their bubble of intimacy. "Dear John" is not only interested in romantic moods, but also takes on the trials of military duty and touches on the mysteries of autism, viewed through the Jenkins character, who's shut out his son for the comfort of routine and the nuances of his coin collection. While a few jagged edges remain (Henry Thomas plays a baffling third wheel character that factors into the plot in a major way, but never quite earns his importance), the storytelling is remarkably crisp and inviting, only giving into repellent histrionics on a few clunky occasions. Thankfully, Hallstrom prefers the slow burn of introspection, relying on looks and body language to communicate so much about these characters.
Hallstrom also pulls some worthwhile acting out of Channing, which is true directorial heroism. Dialing down his crude bravado routine, Channing finds an appropriately unsettled mediation for John; he's a blunt weapon finally finding purpose with Savannah, who returns his affection and helps the character to appreciate his father's delicate psychological situation. Channing still has trouble smothering his indication problems (jaw-clenching to this guy is like lip-biting for Kristen Stewart), but it's an open-wound performance that meshes wonderfully with the sentimental nature of the story. Seyfried is a fine partner, though she gets too carried away in the melodrama. Still, the characters communicate a believable bond that's put to the ultimate test when life makes other plans for their idealized future together.
The sloppy, suspiciously convenient hand of Sparksian fate crashes into the final act, damaging the film's friendly demeanor with a series of operatic plot turns that range from genuinely endearing (John and his father share a lovely moment of direct communication) to instant dismissal. Hallstrom does what he can to preserve the mood, but "Dear John" limps to a conclusion when the genre typically demands a sniffly knockout punch. It's disappointing, but the mere fact that "Dear John" works at all is cause for celebration.Rating: B


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December 23, 2013 06:45 ET
WINNIPEG, MANITOBA--(Marketwired - Dec. 23, 2013) - Miraculins Inc. (TSX VENTURE:MOM), ("Miraculins" or the "Company") a medical diagnostic company focused on acquiring, developing and commercializing diagnostic and risk assessment technologies for unmet clinical needs, announces that it has entered into an amending agreement to extend the CDN$1,000,000 non-convertible secured loan (the "Loan") with Gretchen Ross (the "Lender") that was originally announced on October 13, 2011.
The Loan has been extended by 6 months and will now mature on October 14, 2014. The Loan will continue to bear interest of 12% per annum, payable quarterly, and any overdue payment will bear additional interest at a rate of 6% per annum, for a combined interest rate of 18% per annum on any overdue payment. As consideration for the extension of the Loan, the Company will, subject to regulatory approval, issue to the Lender 1,000,000 common shares at a deemed price of $0.05 per common share.
In addition, the Company announces that it has entered into a shares for debt agreement with the Lender pursuant to which, subject to regulatory approval, Miraculins will issue 1,268,055 of its common shares to the Lender at a deemed price of $0.05 per common share to satisfy $63,402.74 of outstanding interest payments related to the Loan.
All of the shares to be issued to the Lender will be subject to resale restrictions for a period of four months from the date of issuance under applicable securities legislation.
About Miraculins Inc.
Miraculins is a medical diagnostic company focused on acquiring, developing and commercializing non-invasive technologies for unmet clinical needs. A significant number of promising diagnostic opportunities remain un-commercialized because of the sizable gap between the discovery stage, when research institutions are typically involved, and the commercialization stage, when the larger commercial enterprises become interested. Miraculins has direct experience in bridging this gap. The Company's PreVu® POC Test is a revolutionary new coronary artery disease risk assessment technology that measures cholesterol levels in a patient's skin non-invasively, painlessly and without the need for fasting. The Company's Scout DS® system is the first non-invasive diabetes testing system designed to provide a highly sensitive and convenient method for measuring diabetes related biomarkers in the skin, the accumulation of which are accelerated by abnormal blood sugar levels and oxidative stress. Unlike current testing methods, a Scout DS® test requires no blood draw, no fasting, and no waiting for a lab result. The product has been used and validated in thousands of patients around the world. The Company's preeclampsia program is partnered with Alere Inc., one of the world's largest diagnostic companies. For more information visit www.miraculins.com.
Neither the TSX Venture Exchange nor its Regulation Services Provider (as that term is defined in the policies of the TSX Venture Exchange) accepts responsibility for the adequacy or accuracy of this release.
Caution Regarding Forward-Looking Information
Certain statements contained in this press release constitute forward-looking information within the meaning of applicable Canadian provincial securities legislation (collectively, "forward-looking statements"). These forward-looking statements include statements regarding the receipt of the necessary regulatory approvals to issue common shares to the Lender in order to complete the Loan extension and shares for debt transactions with the Lender. These forward-looking statements relate to, among other things, our objectives, goals, targets, strategies, intentions, plans, beliefs, estimates and outlook, including, without limitation, our anticipated future operating results, and can, in some cases, be identified by the use of words such as "believe," "anticipate," "expect," "intend," "plan," "will," "may" and other similar expressions. In addition, any statements that refer to expectations, projections or other characterizations of future events or circumstances are forward-looking statements.
These statements reflect management's current beliefs and are based on information currently available to management. Certain material factors or assumptions are applied in making forward-looking statements, and actual results may differ materially from those expressed or implied in such statements. Important factors that could cause actual results to differ materially from these expectations include, among other things: Miraculins' early stage of development, lack of product revenues and history of operating losses, uncertainties related to clinical trials and product development, rapid technological change, uncertainties related to forecasts, competition, potential product liability, additional financing requirements and access to capital, unproven markets, supply of raw materials, income tax matters, management of growth, partnerships for development and commercialization of technology, effects of insurers' willingness to pay for products, system failures, dependence on key personnel, foreign currency risk, risks related to regulatory matters and risks related to intellectual property and other risks detailed from time to time in Miraculins' filings with Canadian securities regulatory authorities, as well as Miraculins' ability to anticipate and manage the risks associated with the foregoing. Additional information about these factors and about the material factors or assumptions underlying such forward-looking statements may be found in the body of this news release. Miraculins cautions that the foregoing list of important factors that may affect future results is not exhaustive. When relying on Miraculins' forward-looking statements to make decisions with respect to Miraculins investors and others should carefully consider the foregoing factors and other uncertainties and potential events.
These risks and uncertainties should be considered carefully and prospective investors should not place undue reliance on the forward-looking statements. Although the forward-looking statements contained in this press release are based upon what management believes to be reasonable assumptions, Miraculins cannot provide assurance that actual results will be consistent with these forward-looking statements. Miraculins undertakes no obligation to update or revise any forward-looking statement.
PreVu® and SCOUT DS® are registered trademarks of Miraculins Inc. All Rights Reserved. 2013.
Miraculins Inc.Christopher J. MoreauPresident & CEO204-477-7599204-453-1546 (FAX)firstname.lastname@example.com
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How Investors Should Play the Korean Standoff
Investors are shrugging off the latest threats from North Korea. Olivier d'Assier of Axioma tells the WSJ's Deborah Kan what important risks investors should consider as the tension continues.
This transcript has been automatically generated and may not be 100% accurate.
I ... the the ... the Korean Peninsula remain high ... how's that impacting investor sentiment ... and Cheney me now ... is that the aid SCA has been axial at the joining us from Singapore ... and ... so we heard Kim Jiang and a beauty when Jack to ALM DV ... our offer of dialogue from the US I'm saying that they've been in Korea has no intention of ending ... on its nuclear program ... how's this translating into how and how isn't investors are reacting to this situation ... but evidently the reading in over ... the ... phone will always see will will will we knew that she allegedly gets home markets through the lives of our response and ... last week with this rhetoric started ... volatility study going up for the South Korean market for Apple and since the the region as a whole ... but that already died in ... store for example so far this week based ... on both of our models show that though both to the decline in Korea ... since Monday ... investors seem to have reacted to this as a another ... rhetoric that is mostly a bit of domestic audience in North Korea ... and not really yet of the two mini meal changing and there are no threat level so ... everything is back and see where it was before the rhetoric and stock ... ok and and you know obviously this crisis is and it's not a new anime that made this Sabbath ... at North Korean threats have been happening for Adam for some time now how does that compare ... to other periods of time and that ... perhaps when ... six party talks broke down ... several years back or other escalated times Honda's I'm headed ... how does this risk model compared to the past ... it's ... ladies night we went back and look at the last seventeen times where North Korea made the news with the headlines ... all the way back into some submarine issues that need seven to think that the US ... and the sun was the same pattern was so motivated to go up when that when the rhetoric was was in St and and down a few days later it only provided and Shi'a ... the good buying opportunity for anyone who was bullish on Korea ... and added a nice time ... and so um ... what's that when you're expecting that the costs pm in the process it being down about four and a half percent for the year adding he said we hadn't been and volatility of a situation that now things have calmed down ... I'm going for and what what is your expectation ... so what we see is that you know ... the volatility and Korean market is is driven by a ... big macro issues ... that their words are in the number one probably on investors' money right now is the yen exchange rates ... and we saw ... in two thousand and seven for example when the yen this huge appreciation as the dollar ... which benefited Korean exporters ... the Korean market in the negatively correlated with the Japanese market with the Korean market going up and it's been going down ... since about September last year when the jet engine started its initiation rite ... we've had the opposite happened and correlation between the two are back to about zero right now so there are ... very little or nothing invested believe that the ... yen was overvalued it's back now to current levels are being represented fair value ... the question is um ... our people are are people thinking that the yen is going to one twenty for example U S dollar which would be negative ... for the Korean exporters ... and right now volatility levels are showing that this isn't the case ... of oh did these backed into it and lower levels than it was ... a few weeks ago ... they get any kids that investors will be ... being that the yen has probably come back to fair value and doesn't have much more appreciation in its ... app and not off ... I guess when things on their elevated can make about as I there are there good opportunities during zombies times ... so obviously that in the yen is one issue which is something that intractable because currency markets over the great good and people can ... focus on lap ... the other issues that are longer term our About's ALM that that the state of the economy in the U S and ... Europe which are is a big didn't end markets for Korean gives ... us is that some ... mild recovery in in in the big question is will that last one get better a will that alter again Europe is basically that's ... a good question there is blue with your own ... go back into recession or will ... of government but it is restarted measures and generate grows again and I think that's those two questions are much harder to get for investors ... it can confidence and therefore ... what we're seeing right now is a bit of a flat market where ... aam you're you're looking at the macro situation and the uncertainty around them a new sinking ... it is very hard for me to take a big bet going on in this case thanks Fran that's and the FSA to joining us from


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Brand DescriptionWhen a part we sell has a brand of "aftermarket," that simply means we use two or more equivalent brands to fill orders. We do this to make sure we always have parts available to ship to you at this price. Since inventory levels vary from day to day -- even hour to hour -- we cannot predict with certainty which brand you will receive. But know this...
Bavarian Autosport has been offering high-quality aftermarket parts to cost-conscious BMW and MINI owners for decades. A lot of the aftermarket parts we sell are manufactured by the same companies BMW and MINI use. In several instances we have been able to source aftermarket parts that are superior to those used by BMW and MINI, offering either better performance, better value, or both. We have put many, many years and a lot of resources into finding and testing these parts, which is why we stand behind every aftermarket part we sell with a 100% satisfaction guarantee and a full 12-month warranty. If any product shows a history of failing to meet our standards or our customers' expectations, we won't sell it.
If you have specific questions about a part's quality or performance, feel free to call and speak with one of our friendly advisors at 800.535.2002, option 5, or e-mail [email protected]
Everything we sell comes with a minimum 12-month warranty and a 100% satisfaction guarantee. In addition, products that carry the Bavarian Autosport brand come with a minimum 2-year warranty against defects in materials and workmanship. (Some have lifetime warranties!) If you are unhappy with a product's quality or performance, simply let us know. We'll make it right. Call us at 800.535.2002 or e-mail [email protected].


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Rodney Wynn, founder of Wynn with Fitness, holds both a master's of business administration degree and a bachelor's degree in information systems management from the University of San Francisco. Wynn also is a certified specialist in performance nutrition. You can reach him at email@example.com.
Most people know that keeping their body hydrated is important. But do they know why it's important? As a health club owner or fitness professional, it's your job to tell them and make sure that they are hydrated during these hot summer months.
Fitness enthusiasts have always preached the importance of drinking eight glasses of water every day, but not everyone heeds this advice. Although this may seem like a daunting task to many of your members, it is easily achievable by drinking a glass of water at each meal and drinking at least 20 ounces of fluid between breakfast and lunch, and lunch and dinner.
Staying hydrated becomes even more essential when members start participating in fitness activities. Members may deviate from these recommendations when they substitute water with liquids such as sugary sodas and caffeinated coffees. Both of these liquids in bulk can cause numerous health issues, such as diabetes, weight gain and headaches.
Diet drinks aren't great, either. New studies show that artificial sweeteners may be 10 times worse than simple sugars. Although this sounds complex and a little scary, there is a simple solution to this: Tell your clients to spice up their water and indulge in sodas only periodically.
I'll be the first to admit that water is not very sexy on its own when compared to the plethora of dinks that are mass-marketed daily. It's like comparing a gourmet meal to a TV dinner. However, there are a number of things that can be done to water to give it some flavor without artificial or manufactured additives. Lemons and oranges are excellent sources of antioxidants and are readily available. Also citrus fruits such as grapefruit, lime and tangerine can be added. These all have the benefit of taking the bland taste out of water while supplying key vitamins and nutrients.
You should also let your clients know that probably the most crucial time to consume water or a sports drink is right before any fitness activity. In a way, this is sort of an insurance policy because exerting your body causes you to sweat, which depletes water in your body. If you are not properly hydrated to begin with, this could lead to dehydration. By taking in at least eight ounces of fluids prior to exercise, members minimize this risk. If your clients' activity lasts more than 15 minutes, advise them to drink an additional two to four ounces every 15 minutes.Although these steps are easy to follow, many people have trouble staying hydrated. Set a good example by making sure you and your staff are properly hydrated. Drinking water—for you and your members—should be a daily ritual, just like working out or stretching.


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Thank you for visiting my website. As your Citizens One loan
officer, you can count on me to listen to your needs before recommending a
mortgage solution for your home purchase or refinance. It's my goal to help you
find the mortgage that's right for you, which is why I'm committed to answering
your questions – big or small.
I have years of experience in the mortgage industry and have
put my expertise to work for many satisfied clients. Citizens One offers a
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LONDON (MarketWatch) — U.K. stocks fell Monday, with a ratings cut for Burberry Group PLC putting the luxury retailer's shares on their heels as the broader market suffered one of its biggest decline in a month.
The FTSE 100 UKX, -0.41% fell 1.1% to 6,622.84, with only nine of its constituents posting gains. Energy firms took three of the top spots among advancers, with British gas parent Centrica PLC CNA, -0.65% up 1.9%, and natural gas producer BG Group PLC UK:BG and power company SSE PLC SSE, -2.32% each tacking on 0.5%.
But Burberry shares BRBY, +1.55% fell 2% after they were downgraded to hold from buy by Berenberg. Currency headwinds persist for euro-, pound- and Swiss franc-denominated luxury, sporting goods and eyewear makers, Berenberg analysts John Guy and Bassel Choughari said in a note Monday. Assuming no change to current levels, "the second half of 2014 ought to provide some respite. However hedged, the translational impact is likely to weigh on earnings over the short term," they said.
U.K. stocks stayed lower Monday after U.S. equity trading opened with losses. European markets had tracked Wall Street's selloff on Friday, which was underpinned by declines among so-called momentum stocks, such as biotechs and Internet companies.
Echoing that trend, shares in microchip designer ARM Holdings PLC UK:ARM fell 2.4% in London on Monday.
Also dragging on the FTSE 100 were shares of Barratt Developments PLC BDEV, +2.88% and Hargreaves Lansdown PLC HL., -0.74% as the home builder gave up 5% and the investment manager lost 4.9%.
While investors shunned both risk and safe-haven stocks on Monday, risk appetite among chief financial officers of major U.K. companies was at its highest level in six years in the first quarter, with a Deloitte survey released Monday showing 71% of CFOs polled said now is a good time to take on more risk.
U.K. interest rates, meanwhile, are expected to be held steady when the Bank of England releases its monetary policy decision on Thursday.
More news from MarketWatch:
U.S. markets live blog: Triple-digit loss for the Dow
Housing pain could halt gain for U.S. stocks
'Pinger' signals best lead yet in search for Malaysia Airlines jet
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#new cars for sale
Motorcars Toyota – New 2015 – 2016 Toyota and Used Toyota Dealer in Cleveland Heights
Welcome to Motorcars Toyota's website, where you can browse our entire inventory of new Toyota vehicles and used cars at our Cleveland region dealership. Come visit us to test drive a vehicle, speak to one of our experts, or discuss financing options. You can also call us at our number above. Motorcars Toyota proudly serves the Cleveland, Akron, Mentor and Beachwood area with Toyota vehicles. Our large selection ensures that we have a vehicle for everyone, no matter what it is you're looking for.
At Motorcars Toyota you will find your favorite Toyota models at competitive prices. Take a test drive at our greater Cleveland Heights Toyota dealership in the many popular new 2015 Toyota models . The Motorcars Toyota sales people are ready to answer your questions about a particular model and find the Toyota in Cleveland Heights that meets all of your expectations. For a large selection of new and used Toyota cars in Cleveland, visit our dealership today.
New 2015 Toyota Line-Up
If you're looking for a used car in Cleveland. we have a large inventory to choose from. From used cars, trucks, sport utility vehicles to mini-vans, our selection has something for every person and need. Motorcars Toyota's inventory of quality pre-owned vehicles has people from all over the Cleveland region coming to our dealership. We offer great deals on our used cars and can help you finance them as well.
More About Buying a New or Used Toyota in Cleveland Heights – Serving Cleveland, Akron, Mentor and Beachwood
Motorcars Toyota offers a variety of automotive services at one convenient location. Are you wondering how you are going to pay for your new vehicle purchase? Visit our finance department where our financial professionals will review the various car loan and lease options that are available on the vehicle you are interested in purchasing. By working with a variety of financial institutions, we are the Toyota dealer that will get you a low interest car loan in Cleveland . Fill out the Motorcars Toyota finance application and begin the car loan process from the comfort of your own home.
You can get original Toyota car parts. professional car repairs and certified body work at our collision center from the experts at Motorcars Toyota. If you're looking for vehicle maintenance, repairs or parts in the Cleveland region, visit our dealership for the professional service you deserve. We're located at 2950 Mayfield Road, or you can call us if you have any questions.
Thank you for visiting our website, and we hope to see you soon at our dealership. You can learn more about Motorcars Toyota on our About Us page, but there's no better way to get to know us than to come visit us in person. We're located at 2950 Mayfield Road. and we're happy to help you in any way we can. Motorcars Toyota, proudly providing selling vehicles by Toyota in Cleveland Heights .
Motorcars Toyota
Motorcars Toyota is a new Toyota and used car dealer in Cleveland Heights, OH, serving Akron, Mentor, Beechwood, Cleveland


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Transforming Education. Changing Lives.
Each year more than 100,000 students benefit from the work of Seneca's dedicated faculty and staff. We are recognized for excellence in providing high quality education and preparing students for career success. As one of the most diverse colleges in Canada, Seneca celebrates and promotes hiring a workforce that is representative of our diverse community.
Seneca employees are highly skilled professionals who enjoy a quality, equitable and dynamic work environment. They have access to a wide variety of challenging and satisfying careers and, through our students, a unique opportunity to contribute to the future.
For these reasons and many more, Seneca was recently selected as one of the GTA's top employers for an eighth year, in a special supplement of the Globe and Mail.
In your search for new career opportunities, you couldn't have picked a better time to get to know Seneca.
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24 February 2007 14:45
Annuaire Gratuit Referencement Proby 4 others
Annuaire gratuit, referencer votre site web, booster vos visites!
1 (1 marks)
Founded in late 2003 and heartquartered in France, we are non-profit and independant.
We believe in the open web, think internet services should be sustainable, build for the long term.
While we are re-launching the service, we only accept new members through invitation.


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ReleasesBack to
Harold Land
Featuring the work of obscure composer/pianist Todd Cochrane, vibraphonist Bobby Hutcherson's 1971 album Head On is a highly cerebral and atmospheric affair that is somewhat different than his other equally experimental '70s work. Although the album does feature more of the avant-garde jazz that Hutcherson was exploring during this period, Cochrane's material is heavily influenced by contemporary classical music, and accordingly Head On is more of an exercise in reflective, layered jazz than rambunctious freebop -- though it does offer some of that, too. Suitably, Hutcherson brought together a large ensemble that featured a bevy of journeyman jazz artists, including the vastly underappreciated trumpeter/flügelhornist Oscar Brashear, saxophonist Harold Land, electric pianist William Henderson, drummer Stix Hooper, and bassist Reggie Johnson, among many others. Beginning with Cochrane's three-part suite "At the Source," Head On moves from similar Stravinsky-esque ensemble pieces to the "West Coast cool meets free jazz" big-band sounds of tracks like Hutcherson's "Mtume." In that sense, the album is reminiscent of work by such similar-minded artists of the period as Detroit trumpeter Marcus Belgrave (Gemini II) and his Motown Tribe contemporary Phil Ranelin (Vibes from the Tribe). Fans of expansive, searching '70s jazz will definitely want to seek Head On out. ~ Matt Collar


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Former Dallas Cowboy Deion Sanders is so happy about his divorce from he had to announce it to the Twitterverse.
Thank God Thank God! This 2 year Drama filled divorce is over. Prenup stood, Custody of All kids,pay yo own fees! God is Faithful! Truth— DeionSanders (@DeionSanders) June 28, 2013
Sanders' split from Pilar Sanders took 18 months from the time they filed for divorce in a Collin County district court.
He offered some advice for men planning to get married so they don't make the same mistake he did.
Men Listen closely! Don't choose a woman with your Flesh choose her with your Spirit & Heart. Yo flesh will Lie until yo flesh die. Truth— DeionSanders (@DeionSanders) June 28, 2013
The marriage may be over, but litigation is set to go on. Sanders will face a jury and his ex-wife in a case over claims of fraud, mental distress and physical abuse. A court date has not yet been set.


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Luis Saez (jockey, Will Take Charge, 2nd) – "We had a good trip. Every time I ride this horse he's always very steady early in the race, when you turn for home, he's a totally different horse. In the stretch, the 8 horse (Palace Malice) drifted out a bit and that forced me even wider and yes, it probably cost me the race."
D. Wayne Lukas (trainer, Will Take Charge, 2nd) –"It's a heartbreak to lose one like that. He was after him, closed on him and did everything right."
Did you think you had won?: "The first time by, I said no. The second time, I thought he won it. The third time they ran it by, I said, 'No, he was second.'"
On the horse: "He's really developed into a beautiful horse and he did everything right today. It's just a heartbreak that he lost. He did everything right. The jump after the wire we got him."
How tough are these loses?: "Tough. That one ate me up. I realize the ups and downs of it better than probably most, but those are hard to take. This is the ultimate. Other than the Derby, this is the one you want. I thought we had a shot to get it today and just came up a jump short."
Did you think Mucho Macho Man was the one to beat? "No. I respected everybody. I thought there were five or six horses in there that you really had to watch out for. He was one, obviously. Gary is riding in a zone. I think we jump-started him in the Preakness pretty good."
Aidan O'Brien (trainer, Declaration of War, 3rd) – "He ran a great race. He fought all the way to the wire. He was always going nicely and held his position well. I couldn't believe how well he was going. I would like to thank my team for letting me run him here. It's a privilege to be here… and to be able to bring good horses here. Joseph (O'Brien) did everything right on the horse."
Joseph O'Brien (jockey, Declaration of War, 3rd) – "He's run a great race. It took him about a furlong to settle and then he got into a lovely rhythm. I had to wait a little bit for the gap to come at the head of the stretch, but he ran on really well and I have no complaints."
Ian Wilkes (trainer, Fort Larned, 4th) – "It is emotional because it's his last race. He laid his body down today. My hat's off to Mucho Macho Man. He made a great comeback. I knew my horse would bring his A game and he did. He definitely didn't disgrace himself. He put the two speed horses away and they aren't slouches."
Brian Hernandez Jr. (trainer, Fort Larned, 4th) – "He ran great. I had a lot of horse turning for home and after he put Game On Dude away, I still had a lot of horse. But, then here came the 6 (Mucho Macho Man)."
Chad Brown (trainer, Last Gunfighter, 5th) – "He ran great. I think that's about as good as he can run and Javier rode him well. Our plan was to sit back and let them mix it up early. We thought there would be a strong pace, and it was, then come late to get a piece of it. We weren't far off from getting fourth, really. Fifth place is respectable. I'm proud of my horse. We'll regroup for next year.
Javier Castellano (trainer, Last Gunfighter, 5th) – "He ran a good race. He was a big longshot and I just wanted to save some ground with him and try to pick up a check. I wished he could have gotten up for fourth, but he ran a very nice race."
Todd Pletcher (trainer, Palace Malice, 6th) – "He sort of missed the break and then he put in a good run. I'm disappointed."
Rafael Bejarano (jockey, Palace Malice, 6th) – "I had a little problem at the break. He broke a step slow. He didn't feel that comfortable on the track."
Bob Baffert (trainer, Paynter, 7th and Game On Dude, 9th) – "When I saw him (Game On Dude) going real fast on the backstretch, I knew I was going to be in trouble. Then when Mike asked him, there was nothing there. I feel bad I got beat; you always feel bad when you get beat, but I feel worse for the horse. My other horse (Paynter) gave it his best."
Martin Garcia (jockey, Paynter, 7th) – "It was a very tight race. I was in tight quarters a lot. When I finally got out, he tried real hard to run."
Joel Rosario (jockey, Flat Out, 8th) – "We had a perfect trip. He just didn't fire at all. He just didn't run his race today."
Mike Smith (jockey, Game On Dude, 9th) – "The pace was real fast. I didn't know what else to do. Do I take back or not? He's a free-running horse and I already have a pretty good hold on him. I tried to ease out and see if he'd drop in a little on me and he was on it. The crowd was screaming and he was on it then. Gary (Stevens on winner Mucho Macho Man) was right there too. He was in front of us a little while and then he eased back and when he did that, he knew it was the winning move. He was right there and I thought, 'Wow, he's taking it to me quick.' He (Gary) did a great job. The point I knew my horse wasn't going to get it was on the backside when Gary came to me, I squeezed him a little to put some distance between us and I couldn't. I knew I was in trouble right then. The weekend has been great, but I wish my two big horses (Game On Dude and Royal Delta in Friday's Distaff) would have run better."
Ryan Moore (jockey, Planteur, 11th) – "It's a Breeders' Cup Classic. It's going to be competitive. He actually traveled quite well in the race, but at the business end of it all, it became a little much for him. He was going well for a while, but the dirt just got in his face."


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To report an emergency in progress, call 911.
These are current county applications for positions on county commissions and committees, permits and other purposes. To find the application you need, please read the descriptions and use the links to other county Web pages for additional information. Some applications are in Portable Document Format - PDF. Here is further information on the PDF type of file.
This is the standard form for applying for a seat on one of the many county committees and commissions - over 100 - which make decisions or provide advice and assistance to the Board of Supervisors and other county decision-making bodies, officials and staff. Each committee or commission has its own member eligibility requirements. Some committee or commission positions are volunteer with no reimbursement, while some committees or commissions provide for reimbursement for expenses.
A sample of a completed application form is also available. These forms are in PDF.
Further information on Placer County's committees and commissions is available. If you can't find the information you seek, please call:
Clerk of the Board
800-488-4308 (toll-free within Placer County, outside the Auburn area
Building permit forms and permit information is available in the Adobe Acrobat PDF format, for your convenience. Download and print these forms, complete them and mail them to:
Building Department
3091 County Center Dr.
Auburn CA 95603
530-581-6200 (Tahoe area)
These forms and related information are on the Building Department Web Page (http://www.placer.ca.gov/Departments/CommunityDevelopment/Building.aspx)
Placer County's Job Opportunity Broadcast System, or JOBS, is a convenient, easy-to-use system that allows people to apply for jobs online, submit electronic interest cards so they are advised of future openings, view the status of recruitments and application materials, check examination results, view notices and update contact information.
To access JOBS, visit our website at www.JobsAtPlacerCounty.com
PDF Files - To read and use files in Portable Document Format - PDF - you will need the free Adobe Acrobat Reader software installed on your computer. Adobe offers detailed instructions on how to download a copy of the software and install it.


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Aggies will face old foe in the Cotton Bowl
Texas A&M will renew an old acquaintance with a not-so-long-ago conference foe, as the Aggies will take on Oklahoma in the Cotton Bowl, it was announced tonight.
The game is 7 p.m. on Jan. 4, a Friday night at Cowboys Stadium in Arlington. The contest will also pit first-year A&M coach Kevin Sumlin against his one-time boss at OU, Bob Stoops. Sumlin was a Sooners assistant, including a stint as offensive coordinator, from 2003-07.
The 10-2 Aggies played above expectations this season, including sweeping their road games in the Southeastern Conference. They also handed Alabama, which will play Notre Dame for the national title, its lone loss this season, 29-24 on Nov. 10 in Tuscaloosa.
A&M and OU competed annually as Big 12 members from 1996-2012, before the Aggies departed for the SEC this past July. The Sooners lead the series 19-11, and have won eight of their last nine meetings with the Aggies. The Aggies last played in the Cotton Bowl two years ago as Big 12 members, in a 41-24 loss to LSU of the SEC – now A&M's league rival.


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Sold separately from SyntaxEditor and its containing bundles
If you are looking to add truly advanced editing functionality such as automated IntelliPrompt, type/member resolution, background parsing with AST building, syntax error reporting, automatic outlining and more to your applications that use SyntaxEditor, you need to get the .NET Languages Add-on.
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This add-on is sold separately from SyntaxEditor and containing bundles, and comes in an Enterprise license option, which licenses all developers who have SyntaxEditor developer licenses (even single developers) to use the add-on.


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Arts & Wellness: Joy of Motion Dance Center
Arts & Wellness: Joy of Motion Dance Center returns to lead another evening of fun and fitness for all to participate in. Please dress in clothing that you can move in for a Pop Jazz class!
Related Artists
Recent Broadcasts
The Bil Afrah Project
12/9/2018 at 6:00 PM
The Bil Afrah Project performs one of the Middle East's most popular albums, Ziad Rahbani's 1975 masterpiece Bil Afrah with Michel Merhej, the legendary percussionist who played on the original recording. The instrumental song suite features some of the Arab world's most beloved standards and the dazzling taqasim (improvisations) for which the Arabic tradition is well known.Featured Artist(s)
Bil Afrah Project
Jason Moran: History of James Reese Europe
12/8/2018 at 6:00 PM
The Kennedy Center Artistic Director for Jazz and pianist performs and participates in an in-depth exploration of the life and work of groundbreaking jazz composer and bandleader James Reese Europe.Featured Artist(s)
Jason Moran
Betsayda Machado and Jorge Glem
12/7/2018 at 6:00 PM
Join Betsayda Machado and Jorge Glem for a 90-minute celebration of Latin American music honoring the holiday traditions of aguinaldos and Parrandas, bringing families the best wishes for the year to come.
12/6/2018 at 6:00 PM
Come celebrate the holidays with a selection of Motown hits, classical music, popular jazz standards, and holiday favorites performed by Broadway star N'Kenge and accompanied by pianist Dr. Lester Green. Join in this enchanting evening and remember to wear your holiday sparkle!
Presented in collaboration with the Coalition for African Americans in Performing Arts.
The Washington Performing Arts Children of the Gospel Choir
12/5/2018 at 6:00 PM
Sing in the Holidays with a Gospel Celebration! Join the Washington Performing Arts' Children of the Gospel Choir as they feature a program of traditional holiday favorites along with uplifting gospel holiday songs by local and national artists.Featured Artist(s)
Washington Performing Arts Children of the Gospel Choir
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Millennium Stage Calendar
Perform on Millennium Stage
Are you interested in performing on Millennium Stage, or do you have a program you'd like to recommend? In order to be considered, please submit any recent videos of live performance within the last two years, website, Facebook page, or other pertinent information to firstname.lastname@example.com.


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San Francisco — Three organizations, VentureBeat, Presence Learning, and San Francisco Baking Institute, recently chose FORA.tv to manage and facilitate live streaming during their respective events.
VentureBeat, the leading news source for tech innovation, hosts a series of events during the summer including MobileBeat 2016 and GamesBeat 2016. FORA.tv live streamed MobileBeat 2016, a two-day event jammed packed with pioneers discussing innovative ways to implement AI into technology that consumers use every day. During the event, VentureBeat also utilized FORA.tv's Boost service, where more than 20 highlights from various sessions were shared and promoted on Twitter and Facebook in real time. VentureBeat was able to quickly repurpose the social highlights by embedding them in several event recap blog posts.
With MobileBeat 2016 being a huge success all around, FORA.tv will partner with VentureBeat again to facilitate both live streaming and Boost during GamesBeat 2016. To learn more about the event or tune into the live stream, visit http://f4a.tv/2a9uX3P.
Presence Learning is a platform that gives students with special needs access to online therapy sessions and training courses. The organization's executives and staff held an all-hands meeting and wanted a way for all involved, regardless of their physical location, the ability to join the main location's presentations and proceedings. Using FORA.tv's expertise and GoToTraining technology, the meeting was an all-inclusive, interactive success.
To celebrate its 20th Anniversary, the San Francisco Baking Institute's is hosting L'atelier du Pain Serie, or "The Bread Workshop Series." Since the Baking Institute is charging a fee to access a live stream of the event, they wanted to ensure a seamless purchasing and viewing experience all around. With FORA.tv's coupon code system, each participant who purchases a ticket to the stream will receive a unique code and have access to both the live stream as well as the content on demand. SFBI will also take advantage of FORA.tv's Boost service and share highlights from the event on social media.


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Kenner, La. - Police say an intoxicated mom left her 3-month-old daughter inside of a parked sport utility vehicle while she socialized at a Kenner bar.
Sgt. Brian McGregor, spokesman for the Kenner Police Department says the infant was strapped into a baby carrier inside the vehicle -- with the keys in the ignition and the engine running -- for about an hour.
McGregor says a witness alerted police after noticing a baby alone and asleep inside of an SUV around 11:35 p.m. Saturday.
Police say 41-year-old Lavenia Suren, the baby's mother was found inside the bar. McGregor says Suren allegedly smelled of alcohol, swayed as she stood and had slurred speech.
Suren was booked with child desertion and released on bond. It was unclear whether she has an attorney.


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The concert began suddenly, with a violinist standing amid the audience. Then came two male voices, clear and pure, also amid the crowd, singing notes rather than words.
And then, as the music paused, a third voice, belonging to the evening's headliner, Brandi Carlile, separated itself to sing the first lyric:
"Broken sticks and broken bones/ Will turn to dust just like our bones …"
As Carlile's voice, all by itself, rang through the main theater at the Old Town School of Folk Music and the band slowly made its way onto the stage, it was clear — in a way that no advance notice could have prepared you for — that this was a different sort of popular music...


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The French Brazilian
Up and coming PWA freestyler, Arthur Pollet, reports on a winter in Jeri.
Arthur Pollet (Tabou, Gaastra), the Brazilian French windsurfer, who splits his time between home life in Gruissan in the South of France, Jericoacoara, the windsurfing paradise in Brazil, and now the events on the world tour, describes where he and some of the rest of the PWA freestyle crowd have been hanging out.
Over to Arthur.
"After my first full year of competition on the PWA tour in 2009, I decided to head over to Jericoacoara, on the North Brazilian coast, to train hard for 3 months in order to try and improve my PWA ranking in 2010.
Jeri is the perfect spot to train for freestyle, with warm water, good wind virtually every day, and almost all of the best PWA freestyle riders around, including Edvan de Souza (RRD, Simmer), Levi Lenz (Dakine), Sarah-Quita Offringa (Starboard, Gaastra), Steve van Broeckhoven (F2, Gaastra), Jose 'Gollito' Estredo (Fanatic, North), Andre Paskowski (Fanatic, North) and many, many more. If you want to learn new tricks and reach a better level in freestyle, it's just the perfect place.
This is my third season in Jeri, so this year I've tried to sail in different spots up and down the coast to experience different water states. Three of the best places I've visited are:
Camocim: Flat water and really, really strong wind. I was there during the Brazilian Slalom competition with two Brazilian friends, Levi Lenz and JanJao, but also with Steve VB and the Netherlands guys. This is definitely a spot with some of the best action!!
Lagoa Tatajuba: It's a beautiful buggy ride to reach this place, small chop, beautiful deep blue water, good wind, and the perfect spot for getting the camera out!
Icaraizinho: This remains as one of my favourite spots. It's uncrowded with just a few friends out on the water, and almost all types of chop at the same spot with different tides. Whenever I dream of the perfect spot, this seems to be it! I went there with "ClubVentos", who arranged the trip for a week, along with some locals and some PWA riders. We had good sessions, good vibes and of course a great soccer game: Brazil vs The rest of the World! No need to guess who won that one!
I've learnt a lot and improved plenty of my tricks on this trip, including some jumps and more new-school moves. In fact, it's not just myself who has learnt a lot, most of the riders out here have, so for sure the level will be much higher in PWA freestyle competition for the 2010 season!
Now I'll finish my trip off down South, in Rio de Janeiro, with my friend Edvan, hopefully we'll get some more wave sailing in, and I'll be able to practice my tricks on the other tack.


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