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How Eating Chocolate Can Be Beneficial For Your Health
Chocolate is something we all tend to crave, but usually feel guilty about eating afterwards. It is so hard because chocolate is so tasty and can be so addicting at times.
What a lot of people don't know is that chocolate is actually good for you, as it can improve your health. So after you learn about the following health benefits, you don't have to feel bad about eating chocolate anymore.
When we think about chocolate, some people think about Reese's Pieces, or Butterfingers, or even white chocolate chips, while others may think of dark chocolate candies. Although we all can agree that chocolate is delicious, know that not all chocolate is healthy for you. Some have a lot of unhealthy sugars and other processed ingredients in them.
Many people shy away from chocolate, believing it is bad for their health. However, researchers have discovered that it in fact does a body good. Eaten in small moderation, and sticking as close to dark chocolate products with at least a 70% cacao rate as possible, you can improve your health in the following ways:
Cough Suppressant
According to WebMD, a recent study showed that cocoa contains theobromine, which is actually more effective in suppressing a cough than most cough medicines are.
On another plus side, chocolate tastes better than cough syrups do. But most importantly, this is a route you can take that does not have any harmful side effects like a lot of medications have.
Curbs Hunger
Based on the research conducted at the Mayo Clinic, cacao contains a high amount of fiber which can make you feel fuller longer, thus curbing any extra hunger cravings you may have. By feeling full, you don't tend to overeat, and by not overeating you can maintain a healthy weight.
Fights Diabetes
Eating the right kind of chocolate can help fight off diabetes, according to Dr. Mercola. The flavanols found in chocolate can help reduce your insulin resistance while simultaneously stabilizing your glucose levels.
Since obesity can also lead to diabetes, regular snacking on chocolate can maintain a healthy weight, combined with regulating your blood sugar levels to prevent you from getting the disease.
Improves Memory
According to PBS, chocolate can help improve your memory as you age. Your memory skills can actually improve as you get older, thanks in part to the flavanols from the cocoa beans of dark chocolate. Although it may not ward off Alzheimer's disease entirely, it can slow the decline of your memory.
Mood Booster
This should come as no surprise, as how often has a piece of chocolate made your day better after you ate it? According to CNN, consuming chocolate can improve your mood when you are feeling down in the dumps.
They do caution however, that eating too much chocolate can lead to depressive feelings, so it is better to limit yourself on how much you consume, especially in one sitting.
Protects Cardiovascular Health
According to the Cleveland Clinic, the cocoa beans found in dark chocolate contain what are called flavonoids. These are found in plants and are what they use to repair damage and to protect themselves from environmental toxins. It also contains antioxidants and flavanols, which can help lower blood pressure, lower cholesterol, and can help ward off various types of cancers.
Skin Protector
The cocoa flavanols can improve the circulation of your blood as well as hydrate your skin, according to Prevention.
The more regularly you consume cocoa flavanols, the less rough and scaly your skin will appear on the outside too. This can also help you reduce your use of chemicals that you put on your skin, which can have an overall negative effect on your health in the long run.
Now that you know there are health benefits to eating chocolate, you don't need to feel guilty anymore after you eat some. Just remember to try and stick with eating dark chocolate regularly, and save the processed chocolate for special occasions.
Watch this video to try a healthy hot chocolate recipe.
There are many different ways that you can consume chocolate without it having to come from candy bars. You can add some dark chocolate chips to your banana pancakes in the morning, add it into your muffins and baked breads, or even make a dark chocolate pie for the holidays.
Source: healtheternally.com


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Originally posted by GreenBicMan
reply to post by Dbriefed
yes, lol
we are back to the
Did you see my post on the previous page?
Originally posted by Rockpuck
When it comes down to it Grover, its not the parties that seperate us, or even our ideas...
Its Globalist Vs Us. They want to sell our country to the lowest bidder, destroy our institutions and make fools of her people.. doesn't matter what side of the aisle these monsters call home, they all answer to the same higher authority. Michael Moore cracked me up yesterday.. his new movie coming out, which I will def see and def agree with.. and he lambast everyone and everything except Obama, which he claims "has a good heart" .. he's a politician and no politician has a heart, especially a President. Imo, it shows how much we yearned for some saving grace only to get hoodwinked.
Originally posted by GreenBicMan
reply to post by Rockpuck
I am strictly speaking exchanges, I suppose if you added up all EU the volume would be bigger?
I dont know C trades like a billion by itself sometimes.. u should dig that up
[edit on 25-9-2009 by GreenBicMan]

subset: commoncrawl


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For Release: Monday, March 11, 2013
Sullivan County Environmental Conservation Officer Selected
for National Wild Turkey Federation Law Enforcement Achievement Award
The National Wild Turkey Federation (NWTF) selected Environmental Conservation Officer (ECO) Rick Wood to receive its 2012 Annual Law Enforcement Achievement Award, New York State Department of Environmental Conservation (DEC) Commissioner Joe Martens announced today.
"ECO Rick Wood is a valuable asset to DEC's dedicated Division of Law Enforcement," said Commissioner Martens. "Last year, Officer Wood diligently, professionally and fairly brought a successful conviction in a case where individuals chose to go outside the law using the state's great fish and wildlife resources for their selfish personal gains."
ECO Wood was nominated for the award by his fellow Conservation Officers and selected by a committee of representatives from the NWTF and the Environmental Conservation Police. The NWTF is a member grassroots, nonprofit organization with more than 500,000 members in all 50 states, Canada, and 11 foreign countries. It supports scientific wildlife management on public, private and corporate lands as well as wild turkey hunting as a traditional North American sport.
ECO Wood's most noteworthy and substantial case dealt with the illegal hunting and commercialization of white tail deer that will have a significant impact on protecting the resource. On January 27, 2012, Officer Wood was at his residence, monitoring the Sullivan and Ulster counties' 911 dispatch, when a call polled for any unit near Diamond Road in Ellenville for shots fired and possible deer jacking. New York City's Department of Environmental Police (NYCDEP) responded and Officer Wood contacted them directly to advise that he was en route. NYCDEP officers apprehended the vehicle and Officer Wood arrived within minutes and found a recently killed deer in the bed of the pick-up and a loaded .22 mag rifle in the front seat. Alongside the rifle was a large envelope containing flyers that advertised the Fourth Annual Venison dinner in the Bronx with a cost of $70 per person.
Officer Wood requested and received a search warrant for the subject's weekend home and contacted another ECO for assistance. The Officers secured the residence. The next morning the search warrant was executed and 17 large bags of meat were found in two freezers in the basement totaling 320 lbs. of meat, along with the head and capes of two 8-points bucks. A total of five more deer were discovered. The residence had a large bait pile behind the house with a video camera and live feed to a monitor in the living room where the occupants could watch television and the monitor at the same time. When they observed a deer on the bait pile, it could be shot directly from the residence.
On February 3, 2012, after the detailed description of the case by Officer Wood, the defendants agreed to a penalty to satisfy all charges, of $4,000 each, totaling $8,000. This case was highlighted in the 2012-2013 NYS Hunting & Trapping Guide, with a picture of the evidence and case description.
ECO Wood made himself available prior to the start of his shift at the investigation at the scene including working with and having the respect of another agency, interviewing the suspects, following through with obtaining a search warrant, and successfully negotiating with the legal representation of the two defendants. He brought this important case, with its ramification of illegal commercialization of deer, to a successful conclusion.
ECOs are sworn police officers involved in the enforcement of the Environmental Conservation Law in order to protect the state's natural resources and environment. They investigate complaints in order to detect and document both state and federal Environmental Conservation Law felonies, misdemeanors and violations. ECOs meet with school groups, service groups, regulated community and hunter's and angler's clubs to promote compliance with environmental conservation law, which includes fish and wildlife law.
By protecting natural resources, ECOs are playing an important role in supporting Governor Cuomo's NY Open for Fishing and Hunting Initiative, which is designed to improve recreational activities for in-state and out-of-state sportsmen and sportswomen and to boost tourism opportunities throughout the state. This initiative includes the streamlining of hunting and fishing licensing and reducing license fees, improved access for fishing at various sites across the state, expanding fishing clinics and increasing hunting opportunities in various regions.


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Come Early, Leave Late
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Rave Is Our Religion
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Information for families of hospitalized flu patients
Your family member is hospitalized with a serious respiratory illness. It is important to take infection-prevention measures.
- If you are living in the same household with the patient, or have been in close contact with the patient before he or she was hospitalized, you may already have been exposed. For the protection of your hospitalized loved one, for yourself and for our staff, it is important that you NOT visit if you are ill. Our staff may ask you questions about your health before allowing you to visit.
- You may be asked to wear a mask when you visit the patient. This is for your own protection, the patient's protection and the protection of other people you contact after leaving the patient's room.
- Wash your hands frequently so you will not pass the virus from your hands to other people. Wash with soap and warm water for 15 to 20 seconds. You also can use alcohol-based gel sanitizers. Rub your hands until the gel is dry.
- Cover your mouth with a tissue when you cough or sneeze. Throw away the tissue and wash your hands when done.
- If you are worried that you have been exposed, you should telephone your physician for advice. Some people are more vulnerable to serious complications. If you have emphysema, heart disease, diabetes or other chronic health problems, call your doctor's office. Your physician may want to see you and prescribe medications.
- Most people who get the flu require no specific treatment other than rest, lots of fluids and perhaps acetaminophen for fever (aspirin is not recommended).
- If you get flu symptoms of fever, cough, sore throat and aches, stay home. Do not go to work or school. Limit visitors so you have contact with as few people as possible.
- Drink plenty of fluids to avoid dehydration. You may take over-the-counter cough medications. Unless you have been told to avoid acetaminophen, you may use it for fever as instructed on the bottle.
- Call your doctor if you do not start to feel better within five to seven days, or if you have chronic health problems such as lung or heart disease. See a doctor right away if you develop trouble breathing, cannot take fluids or have trouble thinking clearly. Either go to your doctor's office or go to a local urgent care center or emergency room. If you are not feeling well you may need to ask someone to drive you. Call 9-1-1 if you are having an emergency.
- For answers to some of the questions you are likely to have, the CDC website's frequently asked questions about influenza is a helpful resource. Please don't hesitate to talk to your nurse about your concerns.


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As its name would imply, ice fishing is the act of fishing through ice, typically through a round or square hole cut in ice of approximately 8 inches or more in thickness. To catch fish, the ice angler may use lines with hooks and bait, lines with lures, or spears.
While ice fishing can happen anywhere in New England where bodies of water freeze sufficiently to allow people out on the ice, it is most popular in the Northern New England states of Maine, New Hampshire, and Vermont where the lakes and ponds more reliably freeze sufficiently to allow ice fishing.
What Can you Catch
When ice fishing you can typically catch the same fish you would when shore fishing, or fishing from a boat, including, bass, crappie, landlocked salmon, perch, pickerel, smelt, trout, walleye, and much more.
Some Basic Rules for Ice Fishing
- Make sure the ice is thick enough to hold you. A general rule of thumb is 6 inches or more of thickness. 6 inches is good for a small group of individuals on foot. It you want to bring the snowmobiles out on the ice look for ice to be at least 8 to 10 inches thick. Don't guess on the thickness of the ice. Drill some test holes near shore where the water is not too deep. Drill additional test holes as you move out onto the ice to keep verifying ice thickness.
- Never ice fish alone. If you go through the ice the odds are against you saving yourself… Fishing with someone else can also make the experience more enjoyable. It is also a good idea to let others know that you are going ice fishing and when you plan to return.
- Do not drive heavy vehicles onto the ice.
- Do not build fires on the ice.
- Don't gather in large groups.
- Carry a safety line that can be thrown to someone if they fall through the ice.
The New Hampshire Fish and Game Department publishes a nice Safety on Ice (PDF) brochure that is worth reading.
Remember Your License
It may be cold and you may be fishing through ice, but you are still fishing and will need the appropriate state fishing license. The age requirements for a freshwater fishing licenses in Maine, New Hampshire, and Vermont are as follows:
- Maine: A license needed for individuals 16 and over if they are Maine residents, and 12 and over if they are non-residents
- New Hampshire: A license needed for anyone 16 and over
- Vermont: A license is needed if an individual is 15 and over
Additional Ice Fishing Rules
There may be some restrictions on what species you can take when ice fishing. For example, Vermont limits the season for ice fishing for Bass, Salmon, and Trout on certain bodies of water.
Some states have limits on home many lines an individual may fish:
- Maine – Maine limits an individual to 5 lines while ice fishing.
- New Hampshire – The general rule is 6 lines but there are restrictions on certain bodies of water. See Ice Fishing in New Hampshire for more information.
For more information on ice fishing regulations in the northern New England States see:
- Maine Open Water and Ice Fishing Regulations
- Ice Fishing in New Hampshire
- Vermont Guide to Hunting, Fishing and Trapping Laws
New England Ice Fishing Derbies
There are numerous ice fishing derbies held in northern New England, including:
- The Greater Meredith Rotary Fishing Derby – Held in February in New Hampshire's Lakes Region.
- The Harriman Reservoir Ice Fishing Derby – This derby is held in February on Harriman Reservoir (aka Lake Whitingham) in Vermont.
- Jack Traps Youth Ice Fishing Derby – This is derby held in February is for children 12 and under and is held on Cochnewagon Lake in Monmouth, Maine
- Kids Derby– This is an ice fishing derby is held in February and is for children 12 and under at Range Pond State Park in Poland, Maine. Children older than 12 may also participate but there is a fee for them.
- Lake Hortonia Ice Fishing Derby – This annual derby is held in February on Lake Hortonia in Hubbardton and Sudbury, Vermont.
- Maine Ice Fishing Derby – The Maine Statewide ice fishing derby is typically held in early March.
- Moosehead Lake Togue Ice Fishing Derby – Sponsored by the Natural Resource Education Center at Moosehead Lake and Maine Inland Fisheries & Wildlife
- North East Ice Fishing Circuit – Sponsor a couple of ice fishing tournaments in Vermont as well as NY and PA.
- Sebago Lake Rotary Club's Sebago Lake Derby – Held in February on Sebago Lake in Maine.
Picture credits: The picture of the fishing pole fishing through a hole in the ice is is from fickr and was taken by Vince Alongi. It is covered by the Creative Commons Attribution 2.0 Generic license.


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Also sometimes called Chicory
For other slightly bitter salad greens, see also Arugula, Endive & Lettuce
[rah-DEE-kee-oh] Radicchio is a red-leafed Italian chicory. It is most often used as a salad green, with tender but firm leaves with a bitter flavor. The radicchio di Verona has burgundy-red leaves with white ribs in a small, loose head. The leaves of radicchio di Treviso are narrow and pointed and form tighter, more tapered heads with white to pink to dark red ribs.
Radicchio in HOT SIDE DISHES
Seared Radicchio 5min/10min – WW1 – NetCarb4 ♥
Radicchio in COLD SIDE DISHES & VEGETABLE SALADS
Spring & Summer Sliced Salad 20min/20min – WW3 – PP5 – NetCarb14 ♥
Summer Orzo with Radicchio 25-35min/3-4hrs – WW3 ♥
Radicchio in SOUPS
Weight Watchers Italian Zero Points Soup 40min/55min – WW0 – NetCarb7 ♥
See also Daikon
Radishes are the roots of plants in the mustard family. Their skins vary in color (from white to red to purple to black with many shades in between) and shape (round, oval or elongated) and and size (from half-inch globes to giants like daikon). The flavor can be mild to peppery, depending on factors such as variety and age.
How to cook radishes in the microwave
Radishes in HOT SIDE DISHES
Creamed Radishes with Pimenton 15min/1hr – WW1 ♥
Girlie Radish Salad 15min/15min – WW0 - NetCarb3 ♥
Radishes in COLD SIDE DISHES & VEGETABLE SALADS
Black Radish Salad 15min/15min – WW1
Green Bean & Radish Salad 20min/30min – WW1 - NetCarb10
Quick Radish & White Bean Salad 15min/15min – WW3 – NetCarb19 ♥
Spring & Summer Sliced Salad 20min/20min – WW3 – PP5 – NetCarb14 ♥
Summer Lentils 40min/100min – WW1/2 – PP2/3 – SP3/4 – NetCarb7/8 ♥
Radishes in APPETIZERS
Kitchen Parade recipes
Easy Radish Spread ♥
Easy Easy Radish Appetizer 10min/10min – WW1 – PP1 – NetCarb5 ♥
Easy Easy Radish Spread 10min/10min – WW2 – PP2 – NetCarb2 ♥
Finn Crisp with Laughing Cow & Radishes 5min/5min – WW1 – NetCarb11 ♥
Just-Picked Radishes & Spring Onions 5min/5min – WW0
Radishes in SANDWICHES
Radish D'Avignon Sandwich ♥
Hello, Rhubarb Lover!
The RHUBARB recipes have moved, formatted to make pages load faster.
Please see Rhubarb Recipes.
Also called Swedes and Swedish Turnips
[ROO-tuh-bay-guh] The rutabaga is a root vegetable in the cabbage family and resembles a large turnip. It is, in fact, thought to be a cross between cabbage and turnip. Rutabagas have a thin, pale yellow skin and a slightly sweet, firm flesh of the same color.
Rutabaga in HOT SIDE DISHES
Kitchen Parade recipes
Pair of Mashed Vegetables: Mashed Rutabaga & Apple ♥
Glazed Rutabagas 20min/45min – WW1 - NetCarb12 ♥
Leek & Root Vegetable Gratin 45min/2hrs – WW2/4 – NetCarb15/22 ♥
Mashed Rutabagas & Apple 15min/50min – WW1 – PP2 – NetCarb11 ♥
Rutabaga & Butternut Squash Purée 10min/50min – WW1 – PP2 – NetCarb10 ♥
Scalloped Swedes & Finns 15min/75min – WW3 - NetCarb13 ♥
Rutabaga in SOUP
LeAnne's Slow Cooker Veggie Soup WW1 – PP2 – NetCarb8 Guest Post by My Sister!


text: |Thank you, for your interest in our Montessori toddler home care.We believe that the philosophy of Maria Montessori as developed for young children is a great stepping stone to the future.Toddlers and parents of "Little Hands" Montessori, a Toddler Home will experience the security of a home setting and the wonderful beginning learning that a Montessori environment affords. We call ourselves "Little Hands" because in these formative years children's hands are their teacher. They must manipulate their environment themselves to learn. We work closely with the Montessori 3-6 program next door preparing children to move on to the next level there. Our Mission is to foster security and confidence in young children. At the same time we commit to parents to assist their toddler in self care, early learning, as well as potty training, at the appropriate developmental time. You are invited to come and see our home.


text:
PEDS-PM-US Panel Mounting Series DC Isolator 16-32A
- Compact structure, modular design, level 2-8 with different versions are available,satisfied to the need of different situations.
- Panel mounting installation mode ensures the solid installation. Favorable seal design and imported seals make sure that the installation machines reach IP66 standard.
- Incorporating a user independent switching action, spring mechanism, to ensure a very fast break/make action which means the disconnection of the load circuits and suppression of the arc is normally extinguished in a maximum of 5ms.
- Self-cleaning contact mechanism, reducing power loss and abrasion, improving the conduction performance, reducing there sistance of DC on-off and energy loss, extending on-off life.
- Mounting panel 48mm2, more convenient for multiple terminals installation.
- The isolators are adopted with flame resistant material insulation gradeUL94V-0 level, so that they can work stable in ambient temperatures of -45℃~+70℃.
- Rated DC voltage is 1500V, with international certifications like IEC60947-3 etc.
The switches between all kinds of power converters and PV sources:
- Between gird-on inverters and solar modules at Grid-connected PV systems,
- Between off-grid inverters and solar modules at Off-grid PV systems,
- Between hybrid inverters and solar modules or batteries at Hybrid PV systems with batteries,
- Between solar pumping inverters and solar modules at Solar Pumping systems.
The switches in all kinds of low-voltage input lines and distribution lines:
- Between DC loads and between electricity distribution systems at DC supply systems.
Between the units of hybrid PV systems with storage batteries:
- Between batteries and wave converters
- Between batteries and hybrid inverters
All kinds of DC or DC motor loads, DC lighting, and household appliances.
Datasheet.pdf (PEDS40/PEDS55)
Products Catalogue.pdf
PROJOY DC Isolator Highlights.pdf
PROJOY DC Isolator Product Portfolios.pdf
PROJOY DC Isolator Model Reference.pdf
CE Certificate.pdf
TUV Certificate.pdf
SAA Certificate.pdf
UL Certificate.pdf
3C Certificate.pdf
O-20151208-1E Registration Certificate.pdf
Projoy Introduction_EN.pdf
Projoy Products Liability Insurance_EN.pdf
Projoy Focus
A principle of selecting DC Isolators for PV Systems Generally speaking, an inverter, power rating at 1kW ~ 3kW, is designed with single MPPT; 3kW ~ 30kW with dual MPPT's or few triple. For external DC Isolators, you can choose 4 Pole, 6 Pole, 8 Pole for multi-string solar panels or select 2 Pole for one string of solar panel, based on the different system design.
DC Isolators, AC Isolators, PV Isolator Switch and more solar Products Reduce and Extinguish the Arc Effects, High working voltage, Higher Protection Level, With CE, SAA, TUV, UL, UL508i 1000v, etc. international certifications. Projoy DC Switch: Switch to Safety!
Datasheets Downloads, Certificates Downloads, Isolators Documentations Downloads


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|Reviews for burning the garden of eden
| sundayguts chapter 1 . 2/27/2011
Loved the final .
| iuiuhuyf chapter 1 . 3/3/2010
I liked this a lot. It was cute. no love should be considered wrong
| Loo chapter 1 . 5/18/2008
"I'd give up eternity for you"
I cried. I just fuckin' cried. I never cry!
Yeah, a life of happiness is much better than an eternity made of liars.
That was just beautiful.
| Helizabeth chapter 1 . 3/16/2008
i liked it! i don't think it's too corny! and i get the message, not paying that much attention to who's saying what. well written.
| acduetry chapter 1 . 6/25/2007
This was just perfect. I think you made your point beautifully and wrote one of those stories that stays with the reader and pops up at random moments throughout their day making them sigh and smile at nothing. I completely adore this!
| Berrigan chapter 1 . 5/26/2007
This is a beautiful story. I love your choice of words and the way they flow. I just want to read it over and over.
| the sacred night chapter 1 . 7/15/2006
This is almost like poetry, since it's more of a montage of images and emotions than a story. Not that that's a bad thing. It's cool how it's confusing but at the same time, in the end it makes perfect sense.
| tia-blue chapter 1 . 6/6/2006
don't worry it wasn't to corny. I loved it! and the last line is just so perfect!
| Lexy-Kun chapter 1 . 6/4/2006
It's so... so... amazing, wonderful, great... Oh my it's 3 in the morning, I'm a just a poor little french and I'm at a loss of word to describe it - but then I guess even if english was my mother language and it was 3 in the afternoon i wouldn't find the right words feels so right, it makes me so happy that I... I just love it so much ! Why can't everyone see that ? Life would be so much easier if people could just stop being such heartless narrow-minded bastard and begin to realise that when two people truly love each other it's never wrong. They're all saying that love is the most beautiful thing in the world and then when you love someone of the same gender suddenly your love is dirty... I just can't understand ... anyway, i'm just babling rather incoherently... I apologize !Just... thank you so much for this little story. It's really, really beautiful... (and it's not too corny for me. It's perfect !)
| Kitsune Luver chapter 1 . 4/17/2006
Corny is good. I like corny. This was so sweet.
| Beauty and Bleeding chapter 1 . 2/18/2006
The point. I didn't really worry about who said what. But I didn't get the point... Maybe it's 'cause I'm still a kid, maybe because I only got three hours of sleep last night and have been awake since 5, who knows. The point is(my point here, not the one of the story. Okay, I'll shut up now)I don't get the point. Hm... In a way that sounds kinda... well, like it doesn't make sense. Like an oxymoron, only not. As I said I'll shut up now.
| Walking In Beauty chapter 1 . 2/5/2006
its not corny. actually this is my favorite so far
| Joanne chapter 1 . 1/22/2006
well, i didn't think it was corny. actually, it really touched me. good job )
| J.S.Meeds chapter 1 . 1/21/2006
holy shit! i love this! it seriously hit a chord in my heart! keep it up!
| Finger Dingbat chapter 1 . 1/20/2006
sweet, and beautifully written, love the "silver cross" thing, and the "eden is burning" *giver you a corney smile and 2 thumbs up* lol, keep it up


text:
LAYTON — The last time Fremont second baseman Austin Taylor faced Layton pitcher Micah Del Rio was one at-bat Wednesday in the Lancers' 9-5 win.
Taylor struck out looking at a splitter he thought was going to hit him in the head before it dropped in for a strike. On Friday, Taylor found himself in a similar spot. This time he was ready.
Taylor put the icing on the cake for Fremont (8-7, 5-4 Region 1) in Friday's rubber match at Layton (6-7, 2-4), hitting an RBI single in the seventh inning to cap a 5-2 win.
"It was super great today to change that and get a hit off of him," Taylor said.
Layton sophomore pitcher Carson Shaffer held his own against Fremont ace Kyler Bush, and a myriad of errors by both teams resulted in a 2-2 tie game in the sixth. That's when the breaking point came.
Wyatt Howell hit a slow grounder to Del Rio, the starting third baseman, whose throw to first base went past the bag.
Taylor and Silver Wolves catcher Jack Arevalo came around to score, putting them ahead 4-2 and for the first time, they had the wind at their backs.
"Jack Arevalo is a really high-energy guy, so when he comes across the plate pumped up, we want to carry that energy into everything that we do," said Fremont senior Cade Hadley, who retired all three Layton batters in the seventh inning to pick up the save.
Fremont third baseman Drake Grange made the Lancers pay for a fielding error in the third inning with a single that scored Wyatt Howell, making it 1-0.
Layton scored twice in third off Fremont errors to take a 2-1 lead. The Silver Wolves thought an Arevalo fly ball in the fourth inning fell and brought Taylor across to score, but the fly ball was ruled an out, so the score stayed 2-1.
The Lancers made some outstanding plays on defense, particularly when centerfielder Landon Brandt sprinted and dove to his right to catch a fly ball from Hadley's bat, preventing a sure extra-base hit in the fourth inning.
Brandt made another tough catch in centerfield in the fifth, but Layton's demise came from normally routine plays. The error in the sixth on a ground ball was the one that broke the bank.
"This series, for some reason, we just didn't play very good baseball," Layton head coach Robert Ferneau said. "So we've got to clean up some things defensively, which I think was our strong point coming into this series."
Bush had a lot to do with keeping the Lancers out of rhythm, as he has done to other teams this season. He pitched six innings and allowed two unearned runs on four walks, striking out six as his fastball reached 91 mph.
Shaffer pitched 6 1/3 innings and allowed five runs for Layton, but only one — Taylor's — was earned. Layton's loss puts the Lancers tied with Weber at 2-4, whom they'll face next week.
Fremont is two games back of Clearfield and Davis, but is now firmly seated in third place in Region 1.
Fremont assistant coach Nelson Nash was in charge Friday after head coach Garrett Clark was ejected from Wednesday's game and suspended for Friday's game.
You can reach prep sports reporter Patrick Carr at firstname.lastname@example.com. Follow him on Twitter at @patrickcarr_ or like him on Facebook at Facebook.com/patrickcarr17.


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Clean, modern weddings are just so fabulously refreshing with their crisp lines, finely executed details and simple yet perfect color palettes - they make me feel more elegant just looking at them (please tell me I'm not alone on this one!). They are even more fabulous when full of delectable details from the lovely Jeannie of Details Details. So many detail-filled images by Joe Latter, in fact, we couldn't fit them all in this post so be sure to check out all the gorgeousness in the gallery.
click here for the full wedding gallery!
From Jeannie of Details Details...Janice and Bolaji were married at the Montage a few weeks ago. The earrings that you see on Janice's ear was a gift given to her by Bolaji. But don't get jealous girls just yet, she gave reciprocated and gave Bolaji a beautiful Rolex…what memorable wedding day gifts. Generous with gifts, as they are generous gracious people….they were generous with their love. They have know each other since high school. It was great to flip through their photo book that Janice's mom made, they had pictures of them at Sadie Hawkins dance! Details coming soon, but I have to say, I think those were the most comfortable bridal shoes I have seen in a long time. And check out the Nigerian outfits and hats, they were so beautiful to see.
This is the definition of CLEAN and MODERN and only in 2 colors! To be able to create this look, we had to carpet the Montage Resort ballroom in white carpet so you can't be distracted with the patterns and colors. Drape the walls in white and accent only in espresso with chairs, linen band, menu cards, etc. The dance floor was perfectly clean, showing only a decal of the invitation artwork, something Francis Orr worked with Crane's to create for them. Matt made ordering invitations easy.
Other elements seen was the fleur de lis which were embroidered on the dinner napkins and created with petals underneath the bamboo four posted structure. Beautiful phaleos from Nisie's Enchanted Florist were dripping from boxes and Janice's bouquet. Linda from the Cake Studio created an amazing 6 tier cake…each slice was half and half, white chocolate and dark chocolate.
The grooms cake, complete surprise to Bolaji! Janice had to secretly take photos of Bolaji's golf bag when she went with him to the range, but then he bought a new bag before the wedding, so we had to redraw the cake. But don't the items look super real, thanks to the talented hands of Sunny at Filigree Cakes. Joe Latter Photography did a fantastic job capturing all the wonderful memories of this wedding.
Coordinator: Jeannie Savage, Details Details / Photographer: Joe Latter / Videographer: Elysium Productions / Hair: Tiffany Monday / Makeup: Makeup by Berit / Wedding Invitations: Francis-Orr / Officiant: JP Reynolds / Ceremony & Cocktail Music: Enchanted Evening Music Productions / Reception Music: Impulse, West Coast Music / Floral: Nisie Vorachard, Nisie's Enchanted Florist / Rentals: Classic Party Rentals / Dance Floor: Platinum Pro Dance Floor / Linens: Wildflower Linens / Draping: Finishing Touch / Lighting: Shine Lighting / Cigar Roller: Cuban Cigar Factory / Photo Booth: Pacific Photobooths / Disc Jockey: Mike Soltani / Wedding Cake: Linda Goldsheft of The Cake Studio / Groom's Cake: Sunny Lee of Filigree Cakes / Wedding Dress: Melissa Sweet, Vineyard Collection


text:
"I really do think it's the future," says Reyn Leutz, senior partner and associate director of national broadcasting at MindShare USA, Chicago, the combined media unit of WPP Group's J. Walter Thompson Co. and Ogilvy & Mather World-wide.
But "the streaming audience at the moment is small and fragmented," so currently streaming media makes more sense for advertisers such as Web-based or direct response clients rather than broad consumer-products marketers, Mr. Leutz says.
Ogilvy currently is testing streaming advertising for American Express Co. and Sears.com, the Web site of Sears, Roebuck & Co.
So far, most streaming media consists of live radio and music broadcasts that listeners can tune into through their computers.
These broadcasts are increasingly supported by 15- or 30-second audio commercials, accompanied on-screen by graphics from the sponsors, appearing between songs. Video streaming will work the same way, but that part of the technology is restricted by its need for widespread consumer broadband access for smooth execution, say industry experts.
"At the end of the day, [audience size] is what it's all about," says Natalie Swed Stone, managing partner-director of national radio services at Omnicom Group's OMD, New York, which is discussing the possibility of streaming advertising for clients like Wm. Wrigley Jr. Co.
But those selling the medium claim the audience is there.
"There are a lot of differing opinions as to ... when it will reach critical mass, but there aren't really differing reports" on the amount of inventory, says Warren Schlichting, CEO of Hiwire, which delivers and sells targeted streaming commercials inserted into live audio and video streams. "The industry as a whole is growing quite rapidly, so I think we'll see those complaints [about a lack of critical mass] lessen over time as this thing gains momentum."
RadioWave.com has been promoting audio streaming for three years, and in the last year has signed a number of national advertisers to its site-based music channels. RadioWave provides 20 music channels on Rolling Stone's Web site (rollingstone.com). Advertisers offering 30-second spots on those broadcasts recently have included Allied Domecq Spirits USA's Beefeater gin, Fox Broadcasting Co., Flowers.com and Office Depot, says Berry Meyerowitz, RadioWave's VP-marketing.
RadioWave signed on this month to provide audio streaming for the WB network (thewb.com), Mr. Meyerowitz says. RadioWave provides streaming to more than 30 major Web sites, and the banner ads providing visual support for its audio ads are interactive, averaging 125 by 125 pixels and allowing consumers to link directly to an advertiser's Web site.
"The ideal type of advertiser is one who is promoting a catchy image or a call to action," Mr. Meyerowitz says.
By 2005, streaming advertising will reach about $1.4 billion, or close to 10% of total online ad spending, according to a Jupiter Research study. In the next five years, online radio subscriptions are expected to grow to $1 billion, the December study estimates.
"When you talk about [streaming] video, penetration is very, very small," says Jupiter Research Senior Analyst Marissa Gluck. "When you talk about [streaming] audio, I think we're starting to hit critical mass, but it's still relatively fragmented. We're not talking about huge numbers yet."
Another barrier to getting more advertisers to sign on is that it's unclear which media agency discipline has jurisdiction over streaming media. Harvey Goldhersz, president of Grey Global Group's interactive media arm MediaCom Digital, New York, was instrumental in forming the Streaming Media Advertising Advisory Council last summer to address some of these issues.
SMAAC has held two conferences for its 200-plus members, representing agencies, advertisers, and streaming ad and content providers. The council was formed to encourage communication throughout the industry.
"It's as basic as clarifying who buys and sells the medium," says Mr. Goldhersz, who is SMAAC's chairman. He adds that MediaCom created a structure to allow online and offline media buyers to work together on streaming media plans. "I can't speak for other agencies, but [this method] definitely works very well for us," he says.
The consensus among media buyers is that the streaming world cannot be ignored, yet time is still needed before its full potential is reached. "I think this is a long-term proposition," Ms. Swed Stone says. "It still hasn't been determined what the best way to advertise is, what the best way to build a [streaming media] site is and what the best way to market that site is. It still has to be ironed out."
"I don't think the penetration is at the levels yet where it becomes part of every single buy," Mr. Leutz says, "but it's important to gain learning now because I definitely think that it's the future."


text:
4 dead, 4 hurt in eastern Utah rollover on I-70
SALT LAKE CITY (AP) — A minivan carrying nine people rolled and crashed early Friday on Utah's main east-west highway near the Colorado border, killing four people and injuring four others.
Police were investigating whether the vehicle was involved in human smuggling. They were searching for one person who was in the van but ran off after the wreck on Interstate 70 about 30 miles from the Colorado line.
Authorities said four passengers were thrown from the 1999 Toyota Sienna as it rolled down the middle of I-70 at about 4:30 a.m., authorities said. It was unclear whether they were the four who died.
Investigators don't know what caused the crash, but they believe no other vehicles were involved, Utah Highway Patrol Sgt. Todd Royce said.
Photos released by authorities show a smashed windshield and right door, and at least one missing wheel.
Police were still investigating and did not yet know how old the passengers were, where they were from or who was driving the minivan. The survivors apparently do not speak English, Royce said.
Emergency crews brought the hurt passengers to St. Mary's Hospital and Regional Medical Center in Grand Junction, Colorado. Their injuries ranged from serious to critical, Royce said.
The crash shut down the interstate, backing up eastbound traffic for 5 miles, Utah Department of Transportation spokesman John Gleason said.
Gleason said traffic was flowing normally at about 10:15 a.m., approximately an hour after officials reopened one eastbound lane.
Sorry we are not currently accepting comments on this article.


text:
Geometry Topology Seminar
Monday, April 6, 2009 - 4:00pm
1 hour (actually 50 minutes)
Emory, W306 MSC (Math and Science Center)
Joint meeting at Emory
A k--dimensional Dehn function of a group gives bounds on the volumes of (k+1)-balls which fill k--spheres in a geometric model for the group. For example, the 1-dimensional Dehn function of the group Z^2 is quadratic. This corresponds to the fact that loops in the euclidean plane R^2 (which is a geometric model for Z^2) have quadratic area disk fillings. In this talk we will consider the countable sets IP^{(k)} of numbers a for which x^a is a k-dimensional Dehn function of some group. The situation k \geq 2 is very different from the case k=1.


text:
I think this article really hits the mark! I can say that my school system
is trying to meet the differing needs of boys and girls. We actually had a
workshop with William Pollack. He is WONDERFUL, and is book is a great
Amy E. Kelly
"Life is either a daring adventure or nothing. To keep our faces toward
change and
behave like free spirits in the presence of fate is strength undefeatable."
- Helen Keller
Let Us Have Faith (1940)
This archive was generated by hypermail 2b29 : Mon May 22 2000 - 09:49:08 EDT


text:
Riga (Jul. 11)
(Jewish Telegraphic Agency)
A conference of Jewish workers in the Baltic states for the welfare of "working Palestine" was just concluded here.
Delegates from Latvia. Lithuania, Esthonia and Finland, participated in the sessions. A Baltic League for Working Palestine with Riga as its headquarters was established. An executive consisting of Helmann, Latzky-Bertholdi and Adler was formed.


text: The online system for filing 911 reliability certifications is now available through the Commission's online portal available here. The 911 reliability rules, adopted in December 2013, apply to all entities providing 911, E911, or NG911 to a public safety answering point, statewide default answering point, or appropriate local emergency authority. Covered providers must audit and monitor all critical 911 circuits to mitigate the risk of 911 call failure and file an annual certification of compliance. The initial certification is due October 15.


text:
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Women Bishops Will Sink the Church of England As They Have Done In the Episcopal Church
News Analysis
By David W. Virtue
July 12, 2010
If anyone had any doubt that the spiritual and ecclesiastical trajectory of the Church of England is towards The American Episcopal Church, their doubts were erased this past weekend in York.
The Synod of the Church of England voted to consecrate women to the episcopacy. They also voted summarily not to allow any sort of delegated episcopal pastoral oversight for Evangelicals and Anglo-Catholics who in conscience do not want to have a woman bishop reign over them.
Wrote one orthodox Anglican blogger in the UK, "...The absolute refusal to compromise to the smallest degree signifies the rigidity with which women bishops will demand full recognition from everyone in the Church." He is right.
The Church of England ought to think seriously about women bishops and look hard at what has happened in the American Episcopal Church over the last 20 years.
Women Priests and Bishops
In July 1974, The Episcopal Church in the person of two retired and one resigned bishops irregularly ordained the "Philadelphia Eleven" to the presbyterate. The event caused great consternation among the church hierarchy. Later, the House of Bishops called an emergency meeting, denounced the ordinations and declared them invalid. Charges were filed against the dissident bishops. Attempts were made to prevent the women from serving their priestly ministries.
In 1990, 20 years later, Barbara Harris was ordained Suffragan Bishop of Massachusetts and the die was cast.
It was understood at that time that it would be optional for parishes and dioceses not to have a woman bishop and that no one would be coerced into having a woman bishop preach, confirm or celebrate communion. Consciences would be respected.
In July of 2000 at the 73rd General Convention, Harris successfully called for defeat of an amendment that would have allowed four dissenting bishops to continue denying ordination to women as long as they held office. She said, "The message such an amendment would send to the women of this church and those who support the ordained ministry of women in this church is that once again this house is engaged in a delaying tactic...To engage in further delay says to the women of this church, 'We do not value your ministry, even though God has called you.' "
It was the end of the road for any kind of toleration for the Anglo-Catholic bishops of San Joaquin, Quincy and Ft. Worth. In time, all three dioceses would leave the Episcopal Church. For liberal and revisionist bishops, exclusion became the operative word in the name of a higher inclusion, of course.
Today, there are 17 women bishops ranging from Harris, the first female bishop, to Glasspool, the last. Harris, now 80 and divorced, once described her sexuality as "ambiguous". Glasspool is an avowed lesbian. Only one, Bishop Geralyn Wolfe of Rhode Island, might be described as orthodox. It was she who deposed a black woman priest who declared she could be both an Episcopal priest and a Muslim at the same time. This took guts, as one doubts that a liberal or revisionist white male bishop would have had the temerity to dump her for fear of the Black Women's Caucus coming down on top of him for lack of inclusion.
Today, TEC has a woman Presiding Bishop who many think is about the worst of the worst. Not only is she not remotely orthodox in faith and practice, she preaches "another gospel" (Gal.1:7) that is no gospel at all. She believes that social amelioration through Millennium Development Goals will bring about the Kingdom of Heaven on earth where, presumably, she will be made CEO alongside our Lord, if indeed He is necessary at all.
So the big question is this, what have women bishops achieved in The Episcopal Church for the last 20 years?
A review of the dioceses where they have "ministered" is instructive.
TEC Dioceses with Woman Bishops and Average Sunday Attendance
Diocese of Connecticut: Bishop Laura Ahren Suffragan 2007-Present In 1998 the figure was 23,242.
In 2008: 18,747, a drop of 19%.
Diocese of Maine: Bishop Chilton Knudsen Diocesan 1998-2008 In 1998 the figure was 5,509.
In 2008 4,804 a drop of 13%
Diocese of Massachusetts: Bishop Gayle Harris Suffragan 2003 - present and Bishop Barbara Harris (not related.)
In 1998 the figure was 23,949. In 2008 the figure was 19,351 a drop of 19%.
Diocese of New York: Bishop Catherine Roskam Suffragan 1996-Present In 1998 the figure was 23,049.
In 2008 it was 20,459 a drop of 11%
Diocese of Newark: Bishop Carol Gallagher Assistant 2005-2007 In 1998 the figure was 10,961.
In 2008 it was 9,289 a drop of 18%
Diocese of Southern Virginia: Bishop Carol Gallagher Suffragan 2002-2005 In 1998 the figure was 13,150.
In 2008 it was 11,055 a drop of 16%
Diocese of Washington DC: Bishop Jane Dixon Suffragan 1992-2000 & Pro Tempore 2001-2002 --- Barbara Harris Assisting 2003-2007 In 1998 the figure was 16,911.
In 2008 it was 15,364 a drop of 9%
Diocese of Indianapolis: Bishop Catherine Waynick Diocesan Sept. 10, 1997 - Present & Coadjutor June 2007
In 1998 the figure was 5,087. In 2008 4,241 a drop of 17%.
Diocese of Vermont: Bishop Mary McLeod Diocesan 1993-2001.
For this period the numbers were 3,280 and concluded in 2001 it was 3,073 a drop of 13%.
Diocese of Rhode Island: Bishop Geralyn Wolf Diocesan 1996-Present.
In 1998 the figure was 8,174. By 2008 the figure was 6,078 down 26%.
Diocese of Texas: Suffragan Dena Harrison 2006-Present In 2006 the figure was 29,611.
In 2008 27,290 a drop of 10%.
Diocese of Eastern Oregon: Bishop Bavi Riveria Provisional 2009-Present --- Term ends 2012
The overall drop has gone from1,216 to 1,158, a drop of 5%
Diocese of El Camino Real: Bishop Mary Gray-Reeves Diocesan 2007-Present
In 2007 the figure was 5,279 by 2008 it was 4,750 a drop of 10%
Diocese of Los Angeles: Bishop Diane Bruce Suffragan 2010-Present & Mary Glasspool Suffragan 2010-Present No record
Overall trajectory of diocese:
1998 it was 23,654 by 2008 it was 19,991 down by 10% and 15% (First percentage change is 2003-2008; second percentage change is 1998-2008)
Diocese of Nevada: Bishop Katharine Jefferts Schori Diocesan 2001-2006
In 2001 the figure was 2,561. By 2006 it was 2,223 a drop of 7.5%.
Diocese of Utah: Bishop Carolyn Irish Diocesan 1996-Present --- Retires November 2010
In 1996 the figure was 1,924. By 2008 it was 1,612 a drop of 16%
Diocese of Olympia: Bishop Bavi Rivera Suffragan 2005-2010
In 2005 the figure was 12,227. By 2008 it was 9,944 a drop of 23%.
2009 figures, not yet released by the national church, will indicate further decline owing to the emergence on the national scene of the Anglican Church of North America (ACNA) which has siphoned off more than 100,000 Episcopalians in 800 parishes and four dioceses. 2010 will reveal no upward trend.
In terms of Average Sunday Attendance and general population growth in those dioceses, the losses have ranged from 21% (Maine) to 49% in Nevada (former diocese of Jefferts Schori).
The answer as to what women bishops in The Episcopal Church have achieved is nothing. If they were CEO's of small corporations, they would all have been fired for failure, at the very least, to maintain growth and expand it, that is, show a return (on the plate) for future growth. All these dioceses are contracting with an average parishioner age in the low to mid 60s with the average size congregation now below 70.
Research VOL has conducted shows that in every diocese where a woman has been made bishop, it has sunk deeper into the numerical quagmire. They have become infatuated with their own power (Barbara Harris being one of the best or worst examples, depending on your point of view) and they have followed the theological trajectory of white western liberal males with the added touch of empowerment, rights and tampons.
The most recent "power play" was the "nyet" imposed by the Archbishop of Canterbury on Jefferts Schori in refusing her the "right" to wear her miter in Southwark cathedral. It was thought that if she did wear it, thousands would flock to the altar, following a vigorous sermon on sin and salvation, and give their lives to Jesus in the midst of the third rendition of "I come to the Altar Alone".
The sad truth is the Church of England will follow The Episcopal Church. They will slowly collapse together as the Global South continues to present an unalloyed Biblical gospel and watch as "the Lord adds daily those who are being saved" to His church.
The Episcopal Church's homosexual agenda with its numerous "gay" priests and two openly "gay" bishops has followed the trajectory of women bishops. In the Church of England, the same homoerotic theology will follow the trajectory of women bishops. In both cases, the end will be the same.
Orthodox Anglican Fr. Michael Gollop said this, "We have seen the future in the U.S. and in Sweden, and only by the kind of linguistic gymnastics which would make Dr Goebbels blush could it be described as "inclusive" or "consonant with the Christian tradition."
The "rights" agenda is indivisible from the essentially secular philosophy and secularized theology of post-Christian Western countries that has lead to the ordination of women. By its own logic, it will have to include the gay and "transgendered."
As the late Fr. Richard John Neuhaus once said, "Where orthodoxy is optional, orthodoxy will sooner or later be proscribed." That is clearly now what will happen in the Church of England. It has already occurred in The Episcopal Church.
---Mary Ann Mueller contributed to this story.
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text:
05 Feb 1890 - 08 Feb 1930
Husband of Alice Clark (marr. 20 Aug 1919)
Contributed on 12/3/07 by tootied
Email This Contributor
Record #: 3054
On this site you can upload gravestone photos, locate ancestors and perform genealogy research. If you have a relative buried in Arkansas, we encourage you to upload a digital image using our Submit a Photo page. Contributing to this genealogy archive helps family historians and genealogy researchers locate their relatives and complete their family tree.
Submitted: 12/3/07 • Approved: 1/20/11 • Last Updated: 9/9/12 • R3054-G0-S3


text:
The 2008 AFC Challenge Cup winners stumble at the first hurdle as they fail to beat Tajikistan who triumph over them by a two goal margin...
Both the goals were scored in the second half, Akhtam Khamrakulov (60') taking advantage of a defensive lapse, while Nuriddin Davronov's strike went past Karanjit Singh just six minutes later to double the pain for India. India had no answer after conceding the two quick fire goals and succumbed to a 0-2 defeat in their first match in the Challenge Cup 2012.
Savio Medeira decided to start with Sushil Singh upfront alongside skipper Sunil Chhetri. Meanwhile Rocus Lamare and Adil Khan made India's central midfield. Samir Naik played as right full back with Syed Rahim Nabi on the other side. The central defense pairing from the last friendly was retained with Raju Gaikwad partnering Gouramangi Moirangthem.
Tajikistan also played two up front with Nuriddin Davronov being partnered by Jakhongir Jalilov. Influential midfielder Mahmadali Sodikov was playing at the heart of the midfield to provide the creative spark.
Kemal Alispahić's side started off the brighter of the two teams, as they had a clutch of chances starting from the very beginning. Although the Indian team tried to press hard and close down the gaps, the Central Asians had no problem in neatly passing the ball and maintaining possession effortlessly.
In the first ten minutes itself, they had not less than four shots, with Gouramangi Moirangthem blocking two and Karanjit saving one besides a fierce 30 yard drive by Sodikov which sailed wide.
It took the Blue Tigers all of fifteen minutes to get a glimpse of goal, as Sunil Chhetri had darted in from the left but his shot was aimless. Just two minutes later though the snapshot from Rocus Lamare, after Francis Fernandes had pulled it back for him, needed an alert Alisher Tuychiev in goal to keep out.
An onrushing Anthony Pereira had the best chance to put India ahead when he sent the ball into the orbit after Chhetri had done well to find him in space.
On the half hour mark, India who had so far seen very little of the ball, began to up the ante. They began to slowly but steadily change the possession stats in their favour. Sunil Chhetri had a decent chance after he received the ball from Sushil Singh, but his shot was high and wide.
It was all India in the last five minutes of the half though. First, Sunil Chhetri was almost through if not for impressive work by Alisher Tuychiev who came out of his line to gather the ball. It was Rocus Lamare again in the thick of things just as the referee was about to blow the whistle, as his shot just went over the bar, after a Sushil Singh pass.
India started the better of the two sides in the second half continuing their good work from the first. In the 58th minute Sunil Chhetri almost got on the end of a Anthony Pereira cross which just evaded the diminutive striker.
However just three minutes later, it was the Persian Lions who grabbed the lead just when India were looking dangerous. Akhtam Khamrakulov disposed off the chance easily after the cross from the left was played into his path unwillingly by a clueless Nabi.
The goal seemed to suck out whatever resistance India had to offer. The midfield was slow and failed to hold onto the ball. Even when they had the ball, they failed to string passes together with the passing literally all over the place.
Infact just minutes later, it was last ditch goal line clearance by Gouramangi which kept his side from being further behind as Alexei Negmatov's shot had Karanjit well beaten. But the joy would not last long as in the 66th minute, as Nuriddin Davronov fired a wonderful shot past a diving Karanjit who had no chance and India were two goals down before they knew what had hit them.
Savio, bringing on the energetic and lively Jewel Raja for the frankly disappointing Anthony Pereira, in the hopes of sparking a comeback too did not work as the Blue Tigers were outplayed in almost every department.
Sodikov had been absolutely wonderful in midfield for the Lions as time and again he has the won the ball for his team and launched one attack after another.
It could have been worse for India in the 72nd minute as Fatkhullo Fatkhuloev's free-kick from the edge of the box almost creeped in after being deflected off the wall.
In the final ten minutes though, India had a slight glimmer of a comeback but poor finishing meant that nothing came to fruition. First Chhetri wasted a freekick from 35 yards by not even testing the goalkeeper and going for glory. Substitute Joaquim Abranches' fierce right footer was palmed away for a corner by the Tajikistan goalie in what was the best attempt on goal by an Indian player in the match.
In fact two minutes from time, Tthe Persian Lions could have heaped further misery on Savio Medeira's side as substitue Dilshod Vasiev's right foot piledriver from outside the box was kept out somehow by Karanjit Singh.
With the capitulation and abject display by India's midfield Savio will have to change it around, if India want to win their next game and harbour hopes of progression.
Kemal Alispahić's side meanwhile have got their revenge over the Blue Tigers after they lost the 2008 Challenge Cup final in India. The coach will also be happy with the Central Asian side's performance in the match.
How do you stay up to date with football when on the move? With http://m.goal.com – your best source for mobile coverage of the beautiful game.


text:
When: Wednesday, May 26, 2010
Time: 8:52p.m
And here's how I felt
When you told us this
Please give me my say
Before I fall and decay.
First of all…
It struck me hard
I sat stock still
With denial in mind
And thoughts to kill.
I wished you were only joking
While fighting back tears
Never wanted to hear you hint
At my biggest fear.
You laughed and joked
While I died inside
Everyone was so clueless
While inside I cried.
Anger for myself arose
I had waited too long
Even though if I thought there was a chance
I knew I would be wrong.
I suppose I should've seen it coming
It was an inevitable outcome
I guess I was just hoping to find
That I had a little more time.


text:
We are tirelessly admonished to have self-confidence in ourselves and to not change who we are for different people. But why? I believe that you can have more than one personality.
Anyone who has ever lived through high school knows that it is an era of life when you are encouraged to find your voice, discover your identity, and realize your passions. On the side, you also have to exist at the convergence of friendships, extracurricular activities, homework, and ridiculous drama.
Having lived a packed high school life, I have learned that the dozens of personalities I act on the stage of life have ultimately made me the person I am today.
From the age of five, I have danced biannually in cultural shows within the local Indian community. In the thirteen years that have transpired since then, I have come to believe that I express myself best through the medium of dance. But it is not the mere practice and performance of dance that has impacted me, it is also the months-long process of synthesizing coordination and poise with my group, now some of my best friends. Though it has been the most comfortable of contacts, boys and girls my same age growing up bicultural lives, it has been vital to my upbringing. My interaction with these individuals has been truly in the form of lasting friendship: relaxed, easy-going, and light-hearted. Within the group, I am known as the animated and spirited kid always willing to offer some self-deprecating humor!
In class, I have shown a different personality. I put a high regard for my schoolwork and have strove to be the most assiduous, hard-working, and serious student I can be. My interactions in the classroom setting, therefore, do not conform to the light-hearted personality I assume when dancing. Instead, I find deep and intellectual conversations to be most stimulating and find that in the academic arena, I can describe myself best as 'conscientiousness'.
However, most people might know me by a different personality: as someone that is gregarious. I have immersed myself in numerous pursuits that have offered me interaction within a team setting. Whether it is with the mock trial team, the science research team, or the service-learning youth council that I am, it is clear that I am someone who sincerely enjoys the processes of discussion, collaboration, and most importantly, communication.
Whatever I end up doing in life, I doubt that I will have one adjective to describe what type of person I am, because I am a unique person in different settings. Easy-going and serious are not mutually exclusive terms, because they both describe me. You can have more than one personality, and this I believe.
If you enjoyed this essay, please consider making a tax-deductible contribution to This I Believe, Inc.


text:
CBS Announces 18 Show Renewals: Which Made the List?Matt Richenthal at . Updated at . Comments
CBS is not messing around.
A day after announcing a three-season renewal for The Big Bang Theory, the network picked up EIGHTEEN shows today for new seasons.
Among them? News programs 60 Minutes and 48 Hours, along with reality hits Undercover Boss and The Amazing Race.
But which nine dramas and five comedies made the cut? Find out now:
Most noticeable absent from this list? The Mentalist and The Crazy Ones.
We'll need to wait until May to learn their fates.
"The best way to launch new shows in the fall and throughout the season is to surround them with a strong and stable lineup of successful series," said Nina Tassler, Chairman of CBS Entertainment.
"The shows we're picking up today cut across every night of the week and feature genre leaders, time-period winners and the most-watched shows on broadcast television."
Matt Richenthal is the Editor in Chief of TV Fanatic. Follow him on Twitter and on Google+.


text:
Question 1: What is the escape velocity at the event horizon of a black
The speed of light
The speed of sound
Warp six
Question 2: Black holes can be formed by the gravitational collapse
of which astronomical objects?
Large planets like Jupiter
Stars about the size of our Sun
Stars much heavier than our Sun
Question 3: How do astronomers know when they are observing a black
When they see the light emitted from nearby dust and gas being sucked
into the black hole
When they hear the screams of people falling into the black hole
When everything in that region of space is completely black
Question 4: Which statement below is true as far as the theory of black
holes is concerned?
In classical theory black holes always decay but in quantum theory they
never decay.
In classical theory black holes always decay and in quantum theory they
decay even faster.
In classical theory black holes never decay but in quantum theory they
always decay.


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A Scam Email with the Subject "PLEEASE HELP ME" was received in one of Scamdex's honeypot email accounts on Sat, 17 Jun 2006 12:18:52 -0700 and has been classified as a Advance Fee Fraud/419 Scam. The sender was <firstname.lastname@example.com>, although it may have been spoofed.
Attn Please, I am Munkaila Fayek , the son of Mohammad Fayek. My father was a well known gold and diamond dealer from Darfur in Sudan. He was gruesomely murdered in cold blood on the 26th January this year 2006 during bombing of the village of Rahad Kabolong in the western Sudanese state of North Darfur with my mother.Before their death,He informed me that he secretly deposited the sum of US$8.500.000.00 Million (Eight Million Five Hundred Thousand United States Dollars)with a Finance Firm.However, he gave me all the documents covering the deposited fund and instructed me to come down here in Togo with my younger sister for the retrieval and transfer of the money to a foreign trustee for a sustainable investment. I therefore solicit for your assistance to claim the fund and as well to transfer the fund into your private or company account for onward investment in your country under your control,because at my age,i don't have a business idea. So,all we are asking is that for you to stand as my fathers foreign partner to the Finance Firm to enable us retrieve the fund out from the Finance Firm Kindly reply immediately for more details on the procedure and all vital documents will be forwarded to you to ensure a smooth and successfull transaction. Please kindly forwrd your reply to my privet email address firstname.lastname@example.com Thanks for your anticipated understanding and co-operation. Best regards, Munkaila Fayek PLEEASE HELP ME


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I watched the news today and saw how Chicago was promoting itself in Belgium for the upcoming summit this May. Samples of pizza, cheesecake and hot dogs were given to everyone to prepare them for Chicago's culinary delights. They are being heavily urged to bring their credit cards to Chicago in May and spend like there's no tomorrow. I am sure they will, and this town certainly needs the money, but I already know where those credit cards will be swiped-in the Loop and near north side. I would like all of the city's neighborhood businesses to get an economic boost-albeit a temporary one.
This will just reinforce to outsiders that everything outside of the Loop an north lakefront areas do not count or should be avoided. Downtown is not going anywhere, it is the first place visitors hit, and they often do not go anywhere else. Will these international visitors get a chance to see where us non-dignitaries live? The people who are providing hotel wake up calls, the taxi rides back to their private jets or the printers who made their glossy "Welcome to Chicago brochures"?
Our neighborhoods were built and funded by industry and industrious people. Those industries are gone and many neighborhoods are suffering. Some neighborhoods far from the lakefront and shine of Downtown are holding on, in spite of the dangers lurking, but how long will they last? These neighborhoods need attention and investment in their people and infastructure. I can only hope the visitors will be invited to see what is beyond 26th street or beyond Ashland.


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Study Abroad -- The Global Health Promotion Research Program offers Hopkins undergraduates an opportunity to study abroad during the summer months in Sweden, Australia and South Africa. All travel expenses to and from the host country are paid by the program, and a variety of research topics are available.
The program consists of a summer internship for up to three months (June through August) in one of the countries and one of the fields of research. Information and applications are available at www.jhu.edu/~as1/GHPMRP.html as well as from Ami Cox, 237 Mergenthaler.
The application package--application and two recommendation forms--must be in the Office of the Associate Dean for Research, 237 Mergenthaler, no later than Nov. 15, at 4 p.m.
For information about the application process, contact Ami Cox at firstname.lastname@example.com. For answers to specific questions about the logistics of the program, contact Barbara MacHale at firstname.lastname@example.com.
Pilot Project Grants -- The Johns Hopkins NIEHS Center in Urban Environmental Health is offering pilot project grants of up to $20,000 for April 1, 2003, through March 31, 2004, to stimulate new lines of research on such topics as the adverse health impact of hazardous environmental exposures on populations; how the interaction of socioeconomic status and environmental exposure contributes to health disparities; early biological effects of environmental agents in urban populations; community outreach and environmental health education; the molecular epidemiology, exposure assessment and mechanisms of action of agents found in the urban environment. Deadline for submission is Jan. 15, 2003.
Application guidelines are available in Room E7527 of the Bloomberg School of Public Health or can be requested by calling Kay Castleberry at 410-955-3720 or by e-mail to email@example.com.
Intersession Instructors Needed -- Instructors are needed for the 2003 Intersession mini-course program, Jan. 6 to 24. The courses will involve music, art and dance as well as other subjects. Interested individuals can pick up an application in the Student Development and Programming Office in the Mattin Center or call 410-516-2224. Applications are due Nov. 1.
Request for Proposals -- The Acheson J. Duncan Fund for the Advancement of Research in Statistics is requesting proposals for small grants to support research projects in statistics, probability and stochastic processes.
Faculty and students throughout Hopkins are eligible to apply for funding for collaborative projects with a member of the faculty in the Mathematical Sciences Department. Items funded might include, but are not limited to, travel to research conferences and workshops, computer equipment and software, matching funds for grant proposals, short-term visits of collaborators to Hopkins, interdepartmental seminars, partial support for research assistants and seed money for new research. Most grants from the fund will be smaller than $5,000.
Proposals should be brief, preferably no more than three single-sided pages, provide itemized expense estimates and be signed by each investigator. Proposals may be submitted at any time to the committee chair, John Wierman, Mathematical Sciences Department, 104 Whitehead Hall.
Provide Thanksgiving Dinner to Families in Need -- Help provide Thanksgiving dinners to families in need through the Vernon Rice Memorial Butterball Turkey Program. Donations of $15 will purchase a Butterball gift certificate to help identified families purchase a turkey or other food items for Thanksgiving.
To participate send a $15 check, made payable to JHU Butterball to the Office of Faculty, Staff and Retiree Programs, Evergreen House, 3rd floor. For more information, go to www.jhu.edu/~hr1/fsrp/butterball.html or contact Matt Smith at 410-516-0345.
Adopt a Family for the Holidays -- The Adopt-a-Family Program gives Johns Hopkins departments and individuals a chance to help provide families with gifts, clothing and food.
Apply to adopt a family or agency online at www.jhu.edu/~hr1/fsrp/adopt_fam.html or by contacting Matthew Smith in the Faculty, Staff and Retiree Programs at email@example.com or 410-516-0345.
Gala to Benefit Breast Cancer Research -- The Hopkins Breast Center, along with two other cancer organizations, will hold a charity ball on Nov. 2, at the Radisson Lord Baltimore to raise money for breast cancer support and research.
The black-tie affair will include cocktails, dining and dancing to music by the Limited Edition. There will also be a raffle drawing for prizes such as spa and dinner gift certificates, trips, hotel rooms and other giveaways. Tickets are $125 per guest.
For more information, contact Laura Shockney at the Kimmel Cancer Center at Johns Hopkins at 443-287-4862 or email@example.com.
Certificate in Nonprofit Studies -- The Johns Hopkins Institute for Policy Studies is now accepting applications for its spring 2003 classes in the Certificate in Nonprofit Studies Program. This part-time program is designed to develop and enhance the knowledge and practical skills needed by nonprofit staff and volunteers to run a successful organization. The certificate can be applied to a Hopkins MBA. Classes begin in January. For more information, call 410-516-5389 or e-mail firstname.lastname@example.com.
Villa Spelman Graduate Student Fellowships -- Applications are invited from graduate students who want to participate in the Seminar in Italian Studies at the Charles S. Singleton Center for Italian Studies at the Villa Spelman, Florence, in the spring 2003 semester.
The Seminar in Italian Studies is a work-in-progress seminar for all scholars conducting research in Italy. This year, Alan Shapiro of the Department of Classics will convene the seminar. Students from all departments in the humanities are welcome to apply providing they can demonstrate a need to spend a period of residence in Italy for successful completion of the Ph.D. They should also have completed all requirements except for the dissertation by the time they arrive in Florence in January and are expected to remain until the end of June. Students will receive a fellowship and a travel allowance, but tuition is not covered.
Eligible students should apply to Mary McDonough in the Villa Spelman Office, 407 Gilman Hall, by Friday, Nov. 22. A one-page statement from the student describing the subject of his or her research should be provided. A brief letter of recommendation from the student's supervisor testifying to the completion, or plans for completion, of other requirements should also be included. The final piece of the application is a letter from the chair of the student's department, simply stating that the student has the permission of the chair to attend the seminar. Successful applicants will be notified as soon as possible.


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Posted on 25th Aug 2017
JHS VCR Ryan Adams Guitar Pedal IS BACK - JHS has shipped the 2nd Batch of the VCR pedal that was co-designed by Ryan Adams, JHS, and Keeley. Great pedal with Reverb, Chorus, and Boost three tones palettes that you can mix to get GREAT rock n roll guitar pedal tones.
JHS and Ryan Adam team up for a pedal as unique as Mr Adams music and guitar playing. A Box with reverb, chorus and nasty volume boost section. The VCR pedal is a first in a new collaboration between PaxAM, Ryan Adams, and JHS Pedals. The VCR pedal is Ryan's signature Volume/Chorus/Reverb pedal inspired by the tones of The Cure, The Smiths and a hefty dose of 1980's angst. Dial in the perfect movement, ambience and volume/boost level to create an instant three effect analog preset.


text:
Chapter 10 Questions
undefined, object
copy deck
- The term emergent design in the context of a qualitative inquiry indicates that the research design emerges:
- While the researcher is in the field collecting data
All of the following are issues that a qualitative researcher attends to in planning a study except:
A)Selecting a site
B)Determining how best to gain entrée in key settings
C)Selecting research instruments
D)Determining the maximum
- Selecting research instruments
Which of the following design features can apply to both a qualitative and quantitative study?
A)Manipulation of the independent variable
B)Cross-sectional versus longitudinal data collection
C)Control over extraneous variables
- Cross-sectional versus longitudinal data collection
- Ethnographers strive to:
- Understand human cultures
Which of the following is not a step in descriptive phenomenology?
A) Bracketing
B) Inferring
C) Analyzing
D) Describing
- Inferring
Which of the following approaches involves the use of a procedure known as constant comparison?
A) Grounded theory
B) Ethnography
C) Phenomenology
D) Ethology
- Grounded theory
- "What is the essence of men's experiences of chemotherapy treatment for prostate cancer?†is an example of a research question within which tradition?
- Phenomenology
- "What is the basic social process women use through their menopausal transition?†is an example of a research question within which o tradition?
- Grounded theory
Which of the following statements is not true?
~Reflexive journals can be used in the bracketing process
~Hermeneutics focuses on interpreting the meaning of experiences
~Descriptive phenomenology aims at understanding tacit knowledge
- Descriptive phenomenology aims at understanding tacit knowledge
Which of the following names does not belong with the others?
A) Heidegger
B) Corbin
C) Strauss
D) Glaser
- Heidegger
Deck Info


text: I have a Mac Pro that serves an iTunes library to 2 AppleTV's. All the files are Handbraked as "Apple Universal" mp4/m4v files. Work great with the AppleTV's. I got a free HTPC that is pretty nice, it has Win7 ultimate. It has XBMC installed on it. Here's the problems I'm having: 1. I cannot browse the OSX computers on the network to view any files or folders. I can view the Win7 computer and it's folders, but not the other way around. 2. I installed iTunes onto Win7, and it shows my shared Mac Pro library. It will play music, but not any of the video files, which are all MP4 files. Will windows play an Mp4 through itunes, or will I need a codec pack or something of that sort? I know there's gonna be alot of hassle connecting Win7 to OS X, so anyone got any tips so I can use this HTPC as a glorified AppleTV?


text:
Pattern Play
There are over 80 looks in the Valentino resort collection. For some inexplicable reason, this one is my favorite.Love This, resort
what's new
Joaquin double-breasted pleated cashmere coat
Cat-eye square-frame sunglasses
Belted wool-twill coat
Leather Charlotte kitten heel knee high boots
Tweed wool-blend single-breasted coat
Mora embroidered cotton shirt
Avery oversized belted two-tone cotton twill trench coat
Knotted sleeve-waist wool sweater
medium Trunk shoulder bag
Gold vermeil hoop earrings
Wool-blend overcoat
Chain choker - yellow gold
view all
When I look at this and The Row…it's TR hands down. I can't imagine ever wearing the skirt or the shoes. The blouse maybe. I do like the purse, but not a must have.
Margo June 17th, 2014 7:07 PM
It's the butterfly appliqués. They are irresistible! As is this website. Thank you! I've become addicted to it, checking it on "breaks," as I finish writing a book. You write beautifully.
Laura Zinn Fromm June 17th, 2014 9:01 PM
Interesting mix. The Slavic girl meet the American flower power and cow girls. Is the collection a political statement in view of the latest event in Ukraine?
It is nice to see such an explosion of colours. Minimalism is chic but boring at high dosage.
Clarisse June 18th, 2014 12:10 AM
for me, this look is not about "fashion" per se, it is about style. more specifically, favorite substitute teacher or babysitter from the 70's, style. this outfit evokes a nostalgic warm and fuzzy feeling; recalling maybe the first times you noticed and really liked the details in the out fit of some one you admired. at least that is what i feel when i see this particular outfit. because really, let's face it, it's frumpy -buttoned up to here, sleeves down the there, low calf length, holy missionary chic, batman. but all together, i agree, it is pleasing. and not to be compared to the row…each in a class by themselves…
agnes June 18th, 2014 12:28 AM
This look is the most beautiful I have seen in a long time. Not because of the skirt hem or shoes or the colors, but because it exudes creativity and originality! The patterned fabrics are exquisite. The simple, fairly traditional shapes are so fabulous and fresh, yet the whole look has an Old World elegance to it! The model has a healthy, dare I say wholesome, look! The whole look is so original and fresh and completely unlike anything else other designers are doing. Feels like a happy surprise!
Paula June 18th, 2014 1:34 AM
Tailored bohemian? Intriguing look, but definitely not for me! I agree with above comment that they are basically unexciting pieces. Rather retro 80″s, to me. If anyone has been watching that new AMC show, "Halt And Catch Fire", it is set in the early 1980's and heavy in these button-up looks.
April June 18th, 2014 6:27 AM
Wow, it really is Swiss au pair from the 70's in Brooklyn…lol. VERY unexpected direction from Valentino, but I love how refreshing it is for resort. I love it.
june2 June 18th, 2014 4:08 PM
This is exactly how I dressed in the late seventies, when I started teaching elementary school! I doubt I revisit that look.
Orb June 18th, 2014 11:24 PM
An afterthought–The model and clothing remind me of the incredibly chic Carolina Herrera as a girl/young woman in Venezuela, living an incredibly chic life. Model reminds me of Charlotte Casiraghi in her youth. This collection is for young women who's lives are beyond current trends and it is incredibly sophisticated. This is European chic–not at all New York. Check out the bomber jacket!
Paula June 19th, 2014 1:45 AM


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Kitchen Sink Odors
It may sound simpler than it really is, getting rid of that odor emanating from the kitchen sink. When trying to mask the smell with candles, air fresheners, or Lysol only makes things worse try a homemade solution that works. Two quick safety tips before you begin: Never mix products containing bleach and ammonia to clean your sink, or for any other purpose for that matter. Together they give off toxic vapors that are very harmful to your health. Also, use extra care when working around a garbage disposal. We don't need any trips to the emergency room.
- After thoroughly cleaning sink pour ½ cup bleach into drain and let sit for 15 minutes. Rinse with cold water.
- For a sink with a garbage disposal, use small cleaning brush and dish soap to safely scrub food particles from top and bottom sides of rubber splash guard. This is one of the main hiding places for decomposing food and bacteria to hide. Scrub well.
- Turn on cold water to rinse. While the water is running turn on garbage disposal, then drop a couple handfuls of ice, one cube at a time through the disposal. This will clean the disposal's blades and inner wall. Grind up a whole lemon or orange peel for a nice fresh citrus smell.
Here are a few more helpful how-to tips for taking care of that odorous Crown Point, St. John, or Hobart kitchen sink.


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Xenophobia: The suffering foreign-qualified doctors face in host countriesShared by:
The question of foreign doctors facing xenophobia in their host countries is an age-old one, despite them having similar legal qualifications and relevant work experience. Research shows that foreign-born candidates are evaluated less favourably than local-born candidates, despite their education, work experience and personality being on par with each other.
23 Nov 2016 - General


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Permanent URL for this page: http://hdl.voced.edu.au/10707/443443.
Author: Rosen, David J.; Vanek, Jenifer B.
This chapter discusses a range of issues that together paint a picture of the impact, potential, and challenges of using digital technologies in adult education.
Published abstract reprinted by permission of the copyright owner.
Subjects: Technology; Adult and community education; Teaching and learning; Innovation
Keywords: Educational technology; Adult basic education; Online learning; Information literacy; Educational innovation
Geographic subjects: United States; North America
Published: San Francisco, California: Jossey-Bass, 2017
Access item:Request Item from NCVER Publisher or alternative source
Source URL: http://voced.edu.au/content/ngv%3A78133
[1] http://voced.edu.au/content/ngv%3A78133


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UPSC CDS 1 Answer Key 5th Feb 2017, CDS 2017 Expected Cut off: Download UPSC CDS 1 Exam answer key 5th February 2017 through official website (upsc.gov.in). Union Public Service Commission has successfully conducted the Combined Defence Service (CDS) 1 on 5th February 2017 at different examination across the country. As per received information a huge number of candidates has appeared for UPSC CDS I examination 2017. This is not exact figure of appeared candidates. We will inform you here soon. Those candidates are looking for UPSC CDS 1 solution paper 2017, they are at right place.
UPSC CDS 1 Answer Key 2017:
UPSC CDS 1 Answer sheet 5th Feb 2017 to be released on official website soon. As per source information question paper solution will be available on official website 5-6 days after the exam date. Candidates need to wait for few days to get their exam answer key. We will upload answer sheet PDF file as soon as possible. We are waiting for official notification.
Union Public Service Commission was issued the advertisement regarding to Combined Defence Service I examination 2017 in previous months. Lots of eligible and interested candidates applied for UPSC CDS 1 Exam 2017 via online mode through official website upsc.gov.in. Now, written exam was conducted on this Sunday on 5th February 2017 across the whole country.
CDS is one of the biggest exam conducted by UPSC in India. Admit card for this exam was released 15-20 days before the examination. Now, aspirants are searching for UPSC CDS 1 exam 2017 answer key, question paper solution, cut off marks, result date, etc. on internet. Candidates are advised to Bookmark our website to get the latest updates.
How to download UPSC CDS 1 answer key 2017?
Visit the official website or below link
Click on Answer key link through main navigation
Click on link titled as "UPSC CDS 1 Answer key 2017"
Select your set such as Set A, Set B, Set C, Set D
Open Answer key PDF link and save as
Download answer key and match your answers
Also take a print out of it for future use
We wish you all the best. After getting the solution paper, candidates can match the answers and get a rough idea regarding their exam. Some privates institutes such as Career Launcher, Paramount, KD Campus, Allen, Aakash, Narayana, etc. pride answer key for this exam. But correct answer key will be available on official web portal in upcoming days. Candidates can refer the official site to get the more information.
Official website – www.upsc.gov.in. or www.upsconline.nic.in.
Click here to download answer key.
Leave a comment in below comment box for any query. Thanks for visiting our website.


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Thank you for your interest in our IoT newsletter. You are subscribed now.


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Tuesday, June 21, 2011
Week 19 Results
Last week my youngest daughter, my baby girl, was too busy at camp to text or call home. She was preoccupied with representing her blue team from head to toe and other important camp things. She came home Friday night, threw her stuffed suitcase in the laundry room, and slept for five days straight. I hope she comes out of her shell a little more for camp next year.
Father's Day was relaxing and special. I was actually not feeling well, so my sweet hubby grilled lunch for our tribe. That is just one of the many examples of why he is such a fantastic dad. This little guy shared an important decision he had previously made at home, at church, and that was exciting. Nothing like a little guy dressed in his Sunday best.
I warned my youngest that this is the last week of his three week VBS summer tour. Mr. Optimist assured me that there might be another VBS out there somewhere. He may be my most social child yet, and as you saw from Miss Blue Team, it runs in the family.
This last week we also joined the local library summer reading program, swam in the gym pool a lot, and did not clean the house a lot. This Friday we are hosting a cookout in honor of my oldest daughter's boyfriend attaining his USA citizenship. So, let the cleaning begin; let it begin soon please!
In the eating healthy arena I continue to play with fire, dance on the edge of the slippery slope, and run fast toward the tornado. (My 11 year old suggested that last one. All the spring storm warnings must have made a lasting impression on him.) I'm still at a total loss of 42 pounds. I ended May at a loss of minus 42 pounds. If a miracle doesn't happen I am going to end June on the same note. I have been trying to tell myself that maybe I just needed a month to maintain. A healthy month of maintaining would be okay. Maybe even a necessary part of the process. But my unhealthy nibbling isn't okay, and it is escalating into full servings of dessert/sugar, and I confess I am veering away from the clean eating path. I have done this before during this last six years, and it usually means I am headed for disaster.
I like eating healthy. I like feeling healthy and strong. I like smooth skin and smaller sizes. I like looking forward to the morning scale. I like feeling successful when I'm falling asleep at night. I like zipping up my shorts without sucking in my breath and praying the button doesn't pop.
There's A LOT of things I like about living healthy, and A LOT I don't like about gaining all my weight back and living in defeat. Enough stalling and playing around with sugar. It's not nearly as fun as peace feels. So please say a prayer for me as I AGAIN focus and get back to losing and saying no to sugar.
Fasting Blood Sugar for 6/14 through 6/20
These results show that my body does not process refined carbohydrates well at all. My goal this week is to get back to some 80 ranges.
Morning Blood Pressure for 6/14 through 6/20
These morning numbers are also starting to creep up a little.
Dreaded Scale Numbers for 6/15 through 6/21
So this week I lost 2 pounds bringing my total loss back to minus 42. (I lost 2 of the 3 pounds I had gained last week, so I still need to lose 1 more of them!) I would really like to lose something this week so I can have a loss during the month of June. I cannot believe there are only nine days left in June!
Exercise for 6/14 through 6/20
3 miles/ ?34ish? elliptical at gym forgot to write time down
None. Did personal profile at gym though.
3 miles/ outside 50.45 min. and upper body workout
3/3 miles/outside 51.45 min.
Rest day/ Father's Day!
3.8 miles/ 46 min. elliptical and lower body workout
My writing in my journal gets messier and sloppier when I'm not proud of what I have to record. I also didn't even write down my food on Father's Day. I also don't know if every nibble made it to my journal. That's the problem (or one of the many problems) with nibbling....my brain tends to forget it even if my hips don't. So getting busy to see if I can produce a little teeny tiny loss for the month of June! I know it should not all be about the scale, but in this case the scale is a pretty honest indicator of my increasing refined carb intake for these last few weeks.
Posted by BrendaKaye at 10:25 PM | |
1 comments:
- Anonymous said...
Good post! Exciting news about your son. God is good!
Interesting about sloppier writing when you're not proud of what you've eaten - I've never noticed that before but I do think it's true. Another "aha".
- June 28, 2011 at 5:50 AM
Subscribe to: Post Comments (Atom)


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The image on the left is what the Sydney Opera House almost looked like, had the team led by J. Marzella came in first instead of second in the design competition! Take a look at this and more alternative versions of famous monuments over at Oobject: Link
Newest 4 Comments
The article talks about how awful pyramids would have been...I think pyramids are awesome, even kitchy ones like the MGM Grand in Las Vegas. You don't see many modern pyramids...in fact, besides the MGM, the only one that comes to mind is the "front door" to the Louvre. A step-pyramid would have been pretty cool, possibly better than what became the Jefferson Memorial (which I consider rather safe and boring).
"had the team led by J. Marzella came in first"
--> "had the team led by J. Marzella come in first"
--> "had the team led by J. Marzella come in first"
Left is right in Aussie land.
But the one on the left what is what it looks like....wait I get it. It's because they are "down under" and everything is the opposite. right? :P


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Four people, a woman and three men aged between 20 and 24, were arrested in raids on homes in Newclare and Azaadville.
The arrests bring to an end a year-long investigation by the Hawks and the State Security Agency.
Hawks spokesperson, Brigadier Hangwani says twin brothers Brandon-Lee and Tony-Lee Thulsie have been charged with conspiracy and incitement to commit the crime of terrorism, as well as conspiring and attempting to commit acts associated with terrorist activities.
The twin brothers appeared at the Johannesburg Magistrate Court earlier today.
The two other suspects, a brother and sister, Fatima and Ibrahim Mohammed Patelwere, were found in possession of ammunition and stun grenades in Azaadville.
They appeared in the Kagiso Magistrates Court.
Hangwani says the cases are separated due to demographics, but the two cases are linked.
In terms of other group in South Africa, we can safely say they were not working with anyone.— Brigadier Hangwani, Hawks spokesperson
The four of them, we are believing, were working as a team. Any other groupings that are outside the country, those are the matters that are dealt with separately.— Brigadier Hangwani, Hawks spokesperson
Listen to the interview below for more information...
This article first appeared on 702 : Hawks: Four terrorism suspects not linked to any known South African group