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Helping Your Patients Prevent Mental Decline and Alzheimer's
By James P. Meschino, DC, MS
As we age, a number of factors predispose us to a decline in memory capacity and the development of more severe forms of cognitive decline such as dementia and Alzheimer's disease. One of these factors is the lifetime accumulation of free-radical damage to brain cells induced by the brain's high use of oxygen.In much the same way oxygen in the air causes apples to rot or metal to rust, oxygen in the body damages our tissues. The brain uses about 20 percent of the body's oxygen supply at any given moment to help brain cells metabolize blood sugar into energy, which enables brain cells to keep functioning. But the side effect is a buildup of oxygen free radicals, which can damage brain cells and impair their function over time. Free-radical events are a known factor in Alzheimer's disease and other forms of cognitive decline.
Of importance is the fact that some studies show that individuals who supplement with antioxidants (like vitamin C and vitamin E) have a lower incidence of Alzheimer's disease as they age. Thus, it may be wise to ensure your patients get 1,000 mg of vitamin C and 400 IU of vitamin E per day from a high-potency multiple vitamin. The high-potency multiple vitamin and mineral also should contain a B-50 complex - as a number of B vitamins are required to synthesize various brain chemicals (neurotransmitters), which are essential to alertness, concentration and cognition in general. For instance, the synthesis of dopamine, serotonin, melatonin, epinephrine and norepinephrine (all important neurotransmitters) require B vitamins as co-factors for their synthesis.
A second way in which we are predisposed to memory loss as we age is the decline in synthesis of the memory chemical (neurotransmitter) acetylcholine, which really kicks in after age 54. As we age, the brain is less able to make this important memory chemical, setting us up for memory loss and many of the manifestations of dementia and Alzheimer's disease. There appears to be a decline in the production of the enzyme that combines acetyl coenzyme A with choline, known as acetyl transferase. As such, the brain makes less acetylcholine and memory fails. In some cases, it is thought that the brain has trouble getting its hands on sufficient amounts of choline in order to make acetylcholine.
In any case, the good news is there are several natural agents that have been shown in clinical studies to help the aging brain boost its production of acetylcholine, thereby helping to combat age-related decline in memory. The most important natural agents include CDP-choline (cytidine 5-diphosphocholine or citidinediphosphocholine or citicholine), phosphatidylserine, Bocopa monnieri and huperzine A
CDP-cholineis a normal component of the nerve cell membrane, which is important for transmission of nerve impulses from one nerve to the next. It also is vital to the formation of the memory chemical acetylcholine. Unfortunately, the aging brain is less able to synthesize the CDP-choline it requires. However, studies have shown supplementation with CDP-choline can reconstitute brain levels of CDP-choline, boosting levels of several important brain neurotransmitters and improving nerve conduction ability. These results translate into enhanced mental acuity and improvement in a number of disorders involving memory loss and cognitive decline.
Note that supplementing with most other forms of choline has not been shown to be effective. Therefore, you cannot substitute lecithin or other forms of phosphatidylcholine in place of CDP-choline, as these forms don't appear to cross the blood-brain barrier as readily, and in clinical trials have not shown benefit.
Phosphatidylserine,like CDP-choline, is a natural component of the nerve cell membrane and it, too, is a victim of age-related decline in synthesis. Studies show supplementation with phosphatidylserine also can elevate brain levels of acetylcholine, and has been shown to improve memory and cognition in clinical trials with afflicted individuals.
Bacopa monnieri, the leaf of Bacopa or water hyssop, has been used in the Indian medical system of ayurveda since the 6th century A.D. to help improve mental performance. Its active ingredients (bacosides A and B) have been shown to enhance nerve transmission and are potent antioxidants that have been shown to protect brain cells from free radicals and other toxic substances. Human studies indicate Bacopa monnieri can preserve memory function and can be used in the treatment of various conditions involving memory loss.
Huperzine Ais a natural substance, initially discovered within a club moss that grows in Asia, that has been used traditionally to aid memory loss. Since being isolated, huperzine A is now synthesized for use in natural health products and has shown a remarkable ability to support brain levels of acetylcholine (the memory chemical). It does so by partially inhibiting the enzyme that breaks down acetylcholine (acetylcholinesterase), which results in higher acetylcholine brain levels. Its positive effects on memory and brain function have been shown in a number of human clinical trials.
Consider Recommending a Brain Support Supplement to Patients 55 and Older
Alzheimer's disease affects 6 percent to 8 percent of the population over 64 years of age and 47 percent of people who live to be 85 or older. Part of maintaining one's quality of life requires putting nutrition and lifestyle practices in place that maintain a highly functional body and "mind." Many wellness-striving individuals focus on preserving their bodies and don't realize their brain also is responsive to wellness interventions. Due to the fact the aging process is associated with decreased synthesis of the memory chemical acetylcholine, as well as important phospholipids (CDP-choline, phosphatidylserine), which are required for optimal nerve impulse transmission, I suggest patients begin ingesting a supplement at age 55 that can help combat memory loss and other related problems. Key ingredients in a memory support supplement include CDP-choline, phosphatidylserine, Bacopa monnieri and huperzine A. All of these have been shown to be safe and effective natural ingredients when taken at appropriate dosages, and unlike Ginkgo biloba and vinpocetine, do not increase risk for bleeding disorders. The only caveat is that these supplements cannot be used in conjunction with drugs commonly used to treat Alzheimer's disease.
One final note: Brain support nutrients of this type are best used in conjunction with an antioxidant/B-vitamin-enriched multiple vitamin and mineral supplement, as well as an essential fatty acid supplement containing borage seed, flaxseed and fish oil. Nutrients from these supplements also have been shown to support brain function and discourage the development of age-related cognitive decline problems, including Alzheimer's disease.
Click here for more information about James P. Meschino, DC, MS.


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If you're well along in your weight loss plan, with luck you've formed some helpful new habits and your motivation remains high.
Don't let anything divert you from your new path. Consistent positive changes to eating and exercise habits will produce great results in time. Everyone I've ever known who persisted enjoyed great results.
One way to help ensure this is to look at what you're eating and when in relation to your exercise routine.
What should you eat before exercise? It depends how much time you have. Avoid having your body working to digest the food you just ate; it should be burning stored fat. If there's an hour or less between eating and exercise, eat something light — just enough to fuel the workout. A small banana, 175 grams of yogurt, half a cup of a smoothie or half an energy bar along with water, for example. This works well if you exercise first thing in the morning and don't have much appetite. In this case, a bedtime snack eaten about two hours before going to bed is worth adding. Try one slice of cinnamon toast, a small bowl of healthy cereal or a small portion of dinner leftovers.
If you have at least two hours before exercising, eat a small balanced meal. A bowl of cereal with a piece of fruit or a small lunch are good options. With three hours or more, you can eat a larger meal. Professional hockey players, for example, eat a well-balanced dinner about four hours before a game and top up with a light snack closer to start time.
During exercise lasting less than about 90 minutes, especially when weight loss is the goal, the only nutritional issue to consider is hydration. Aim to have about one-quarter to one-half cup of water every 15 to 20 minutes. This reduces fatigue and allows you to push harder longer. For exercise beyond 90 minutes, hydrate and replace carbohydrates. Think of distance runners. They ideally take in about 30 to 60 grams per hour of easy to digest carbs. Don't worry if you're not yet at this level.
After exercise replace lost fluids by drinking water. Maximize food quality after exercise as this is the fuel that helps cells recover from the grind. A fruit-yogurt smoothie, an apple with a handful of almonds or a balanced meal make great choices.
If there's only time for a beverage, about one cup of milk or chocolate milk is a logical choice. It hydrates while supplying carbohydrate and protein energy, along with electrolytes lost in sweat such as sodium and calcium.
If you're debating whether to exercise before or after eating a meal, for weight loss exercise first. Activity boosts metabolism, the body's ability to burn calories. At least in theory, food eaten after exercise is burned more efficiently.
Although exercise stimulates appetite, it also helps in choosing healthier foods — you don't want to negate the positive effects of the activity by eating the wrong foods.
Exercise is an absolute requirement for weight loss. So along with your new and improved eating habits, keep at it, not just at the gym but by walking instead of driving and in every other way that fits into your routine. Every bit counts.
- Patricia Chuey, author, speaker and nutrition consultant can be reached through patriciachuey.com. Find her on Twitter @patriciachuey

subset: commoncrawl


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|Home >> Course Descriptions >> College of Nursing
|Comprehensive Emergent Care
|Five semester hours, two theory, three clinical. (SP)
This course focuses on the development of advanced nursing knowledge and skills in the acute care of high risk populations. Because students will have contact during the course with individuals and families from diverse cultural groups, health care problems and needs are examined with regard for the unique influences of divergent cultural, economic, and political forces. However, the emphasis of the course is on the mastery of competencies and confidence in the provision of direct nursing care to high risk individuals demanding emergent care. Students will assess, plan, implement, and evalaute comprehensive nursing care with clients at risk during post traumatic events, bioterrorism events, and environmental disasters. To earn credit, this course must be completed with a grade of "C" or better. Prerequisites: NURS 3302, NURS 3314, NURS 3315, and NURS 3590, and/or Permission of Instructor. (Formerly NURS 4470) Course fee: $50.00 for basic nursing student; $200.00 for RN/BSN student.
Home - General Information - Student Services -


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A refined aesthetic blends with a casual spirit in our selection of sneakers. Pair with jeans or casual pants to create your ideal leisure time look.
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krator wrote:Can you please remove duplicates of this ad? It really makes the marketplaces look unorganised and dirty with ads all over the place.
Alright people, here is what I saw already concerning Taverns but now I saw another player asking someone to remove threads because it annoys him. It is, I must say, one of the nicest way to ask but...
If this is not a rule from the forum guidelines or something, then I would not do it if I thought it was IC to do so....of course in this thread the character would have had a hard time to run so fast as to post in each of those places in so short a time but I don't think people should get bothered by this and give a break to the ones who do that. There is three posts on the same subject, well...read only one...what's the problem with it?
I know some people don't agree with this but if you have comments please write it down. I'd like to have some of the team people to look into this and stop the complaining about those posts or rule them out or make some "house rule" like in the ASk The Team as to not reply on those announcements so it won't show very long on the new posts list.


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Christophe Sampaio Skater Profile
Sponsors: Nakwada skate boards , Doble bearing & hard ware , Connexion wheels , TRIBUTE skate shop , DKL& lace saver, Familly skate club
Hometown: Paris France, Stance: Goofy, Age: 40, Status: Pro
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Let's take a break from the blog series on Isaiah and talk about Reza Aslan's Zealot: The Life and Times of Jesus of Nazareth (2013). Since an interview on Fox News with a host who was not able to get past the idea that a Muslim wrote writing on Christianity, Aslan's book has sold briskly on Amazon. Not that it was doing poorly before; only now it is at the top of the charts.
On my shelf is sitting his No god by God: The Origins, Evolution, and Future of Islam (2006), from which I developed a healthy respect for Aslan's acumen. It seems appropriate that a Muslim should write a book on Jesus, since Islam claims Christ as a prophet who brings the Gospel, like Moses brought the Torah, David the Psalms, and Muhammad the Qur'an, affirms his virgin birth, and proclaims his return on the Last Day. Only the orthodox Christian formulation about the two natures, divine and human, in one person is absent from in the Islamic account. It betrays the ignorance of the Fox News host, and everyone else who thinks what Aslan wrote is fundamentally objectionable, to suggest Aslan has absolutely no business writing on Jesus. Unlike persons, religions are not discrete entities; they overlap, interweave, and mix in the heads of persons down through the course of human history.
But Aslan has taken a lot of heat from certain quarters for his newest book. Understandably, though regrettably, conservative Christian quarters in the main. The most intelligent criticism I have read so far comes from First Things blogger Matthew Franck, who points out 'Reza Aslan Misrepresents His Scholarly Credentials'. I say 'intelligent' because the article is more than mere opinion. The author did a little bit of digging around to develop the piece. But the argument may not be entirely fair. Franck places more value on form rather than content, on the external things, which should only be regarded as of secondary importance. He argues Aslam misrepresents his scholarly credentials, and therefore we should doubt his contribution to the broader conversation is the implied suggestion. But scholar who spends his life reading texts about religious beliefs, writings books on religious topics, ought to qualify as a scholar of religion, in my estimation, regardless what his current academic title is or what his dissertation is on. Franck disagrees. You can read his piece for yourself and form your own opinion.
The obvious point to be made, apparent in the title of book, is that Aslan's Jesus is not the Jesus of the New Testament Gospels. The Gospel are fairly careful to distinguish the sort of messiah Jesus was supposed to be from other Jewish claimants to messiahship around the same time. Jesus' kingdom is not of this world. The kingdom of God is within you. Render unto Caesar what is Caesar, and God what is God. And so on and so forth. Short little catchphrases may be found throughout the Gospels, all of which relativize the importance of transient worldly success. (It is transient, after all.) The message of the Gospels is subversive in a bend-over-and-take-it-on-the-backside kind of way. Jesus ends up going to die on the cross--willingly.
The inch-deep, mile-wide cultural commentary ought there misunderstands that Aslan's basic hermeneutic for reading the Gospels does not come from Islam, but from 19th century European seminaries. Very intelligent theologians, for reasons peculiar to the place and time, decided the Gospels' portraits of Jesus were not historically reliable. They drew a fundamental distinction between the Christ of faith and the Jesus of history. Believers could believe whatever they wanted. On the other hand, scholars had to restrain themselves from saying anything beyond the surface of human history. This scholarly attitude lives on in such organizations as The Jesus Seminar.
Aslan's Jesus is a rebel of sorts seeking to effect some worldly change. So Aslan rejects the final implications of the Gospel portrait. As he says in the opening pages of his book, 'If we expose the claims of the gospels to the heat of historical analysis, we can purge the scriptures of their literary and theological flourishes and forge a far more accurate picture of the Jesus of history.' Divide faith from history, like Aslan does, and the willingness of the historical Jesus to go to death in order to effect a victory, not over mere human powers, but over sin, death, and the denizens of hell, no longer makes much sense.
There is nothing new in Aslan's arguments, and certainly nothing worth loosing our heads over--nor compromising our resolve to love our neighbours as ourselves, even and especially when they may disagree with us. There is nothing especially offensive in his presentation either. It is entirely in line with a Christian confession of belief that Jesus Christ was the Son of God that a non-believer doesn't believe the same. Whether Aslan has mined the Gospel for all the viable 'historical material' that can be had from them--well, that is another question.


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Cherry Eggnog
- Prep: 4 hr 15 min
- Cook Time: 20 min
- Total: 4 hr 35 min
- Serving: 2 quarts
Smooth and fruity cherry flavored eggnog.
- 1 cup sugar
- 12 egg yolks
- 4 cups whole milk
- 1 cup heavy cream
- 8 ounces cherry brandy
- 4 ounces gold rum
- 1 tablespoon vanilla extract
- 1/2 teaspoon ground nutmeg
- Combine the sugar and egg yolks, beat until thickened.
- Add the milk to a large saucepan and bring to a simmer over medium heat. Beat the milk into the egg yolks and return to the pan over low heat. Stir constantly until the mixture reaches 150 degrees Fahrenheit and is thick enough to coat the back of a wooden spoon. Strain from the pan into a large bowl and let cool.
- Beat the cream until thickened, fold into the egg mixture. Mix in the remaining ingredients. Refrigerate for 4 hours minimum. Serve cold.
Filed Under:
Drink Recipes, Christmas Recipes


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Contact: Jerry Horn 540-785-4733
New York City- In the wake of the Colorado Springs District 11 school board's decision to continue to give high schools the option of inviting Planned Parenthood to give presentations, Priests for Life, a national anti-abortion organization, warned local taxpayers of the legal liabilities they face in this regard.
"Planned Parenthood runs one of the largest criminal cover-ups in the nation," sad Fr. Frank Pavone, national director of Priests for Life, "and we have the evidence for anyone prepared to listen. They regularly violate reporting requirements regarding the sexual abuse of minors. A school would not purchase faulty sports equipment, because it has the responsibility to provide a safe environment for the students. For the same reason, schools should not expose their students to Planned Parenthood. It's only a matter of time before the school board and the citizens will have to face lawsuits in this regard."
For more information about Priests for Life's Child Protection Project, please visit www.priestsforlife.org/schools/ and also http://www.childpredator.com/


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VANCOUVER, BC - Vancouver Whitecaps FC announced today that the club has acquired D.C. United's natural 2014 fourth-round selection – second-round MLS Supplemental Draft – in exchange for the right of first refusal to former Whitecaps FC striker Kyle Porter.
Porter, 23, was a member of the Whitecaps FC Residency program during the 2007-08 season before spending two seasons on loan with Germany's FC Energie Cottbus. In August 2010, the native of Mississauga, Ontario, re-joined Whitecaps FC and made five appearances for Vancouver in the United States Soccer Federation Division-2 Pro League season. Porter has spent the last two years with North American Soccer League side FC Edmonton.
Whitecaps FC kickoff the 2013 MLS season this Saturday, March 2, against Canadian arch-rivals Toronto FC at BC Place. Season tickets are available and start at $349, plus applicable service charges and fees. To secure a seat and for additional information about Whitecaps FC MLS season tickets, including Pitchside Club and suites, call 604.669.9283 or visit whitecapsfc.com/tickets.


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aka Deadwood. The best school in the Tam District. Located in the 415, Yay Area. Reppin' Corte Madera, Larkspur, Ross, Kentfield, Tiburon, and any other districts that let their kids transfer in. It was built on a swamp and looks like a prison. Home of the Giants, the trees, the liberal Marin hippies, and gettin hyphy, RHS is also the campus of Tamiscal and San Andreas. Famous for its senior pranks (chicken incedent) and famous alumni (Robin Williams, Gavin Newsome). RHS is a California Distinguished School and has noteworthy sports teams and arts programs (art, music, drama).
"Dude, there are more Hybrid cars in this lot than there are black students who attend this school."
"Yeah, that's Redwood High for you."
"Yeah, that's Redwood High for you."
by gettinhyphyindayay November 11, 2006
buy the domain for your foodie vlog


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Honors Program Mission and Structure
Scholarship, Leadership and Servanthood
Honors Program Mission Statement
The Honors Program at Anderson University is devoted to fostering within its honors scholars a passionate dedication to intellectual inquiry and spiritual development so that they may serve as vibrant leaders in their professions and in their communities.
Ideals and Design of the Honors Program
Anderson University is committed to the highest ideals of Christian higher education. As an integral part of that commitment, the Honors Program seeks to prepare students of demonstrated achievement for leadership in a range of fields of endeavor. Within this context, our scholars will be challenged to cultivate the life of the spirit, maturing in the virtues of integrity, justice, and generosity.
The Honors Program provides a series of small discussion-based interdisciplinary courses that satisfy particular liberal arts program requirements. These courses as well as close interaction with faculty and peers offer intellectually challenging experiences that will stimulate and refine the skills of clear expression, acute analysis, critical thinking, and imaginative problem-solving. In the freshman and sophomore years of the Honors Program, scholars will participate in four integrative courses, designed to enrich understanding of the humanities while creating a small community of students dedicated to Christian scholarship. In their third and fourth years, honors scholars may pursue opportunities for international study and travel, service to the church and community, and independent study in partnership with faculty mentors. Upon completion of this four-year program, the honors scholars will receive special recognition at commencement and on their transcript.
For more information, contact the Honors Program co-directors.
Success is to cultivate and express one's talents and powers to the utmost and to use those powers for the welfare of the community. --Eleanor Roosevelt


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"Interested buyers who are looking for a reasonably priced top property have unfortunately arrived too late," said Florian Fischer, Managing Partner of Engel & Völkers on Ibiza. Prices for exclusive holiday properties on Ibiza have been rising considerably since the end of 2012. Engel & Völkers registered price increases in this segment of as much as five percent in 2013. As a result of the higher prices and an increase in the number of transactions, the two Engel & Völkers Shops on Ibiza registered a growth in revenues in 2013 of around 20 percent over the previous year. With this very good financial result, Engel & Völkers reaffirms its position on the island as market leader in the premium segment.
Florian Fischer sees the reasons for the property boom above all in the global popularity and attractiveness of the Ibiza brand: "The island is one of the hotspots where cosmopolitan clients are particularly fond of acquiring a second home. Demand has risen sharply, especially in the top segment for properties starting at 1 million euros."
According to Florian Fischer, most buyers are less concerned with tax-related and economic aspects in the majority of cases. "It is the unique way of life and the undeniable charm of the island that entice people to look for a holiday home on Ibiza," said Florian Fischer, describing the positive attributes associated with the Mediterranean island in the eyes of many of his clients.
Magnet for celebrities and the cosmopolitan set
For many decades now, artists and creative types from around the globe have been inspired by Ibiza. It is regarded as the epitome of chic living and luxury, with a world-renowned club scene too. The combination of a marvellous climate, beautiful beaches, a traditional Mediterranean lifestyle and its social and cosmopolitan atmosphere, famous the world over, is resulting in a continuously growing number of holidaymakers (+5 percent in 2013 over 2012) and has turned the island into one of the trendiest places to own a second home. "Discretion is a top priority for us, which is one of the reasons why the island is in particularly high demand amongst famous personalities from the worlds of business, culture, media and sport," revealed Florian Fischer. In his estimation, it is still a good opportunity to invest in a high-end residence in spite of the rising prices: "The good land plots are becoming increasingly rare, and prices will continue to rise even further as a result. Buyers who are looking for a secure investment with potential for appreciation in value should avoid bargain-hunting in any case."
Ibiza lifestyle is the key motivation to buy for international home buyers
The most sought-after locations include Ibiza Town, Es Cubells, Cala Jondal and Talamanca, as well as Santa Gertrudis and San Carlos located inland. Traditional finca properties typical for the island and contemporary villas are equally in demand as luxurious apartments and penthouse apartments. In the absolutely prime locations, entry prices all over the island are approximately 2 million euros. If everything is right in terms of location and appointment standard, prices in the double-digital millions region are being paid in some exceptional cases. "The most important motivation for acquiring a property on Ibiza is still the relaxed way of life to be had on the island, combined with world-class entertainment, spectacular beaches and a vast array of recreational activities on offer. For many interested buyers, the purchase price is of secondary importance," said Florian Fischer. Nevertheless, buyers are not willing to accept excessively high prices. "This is due to the fact that interested clients from abroad are very well informed about the local property market," stressed property expert Florian Fischer.
Buyers from the German-speaking world dominate the market for holiday properties, followed by clients from Benelux, the UK, Italy, France, Russia, and other non-EU countries. In 2013, the average age of buyers of Engel & Völkers properties was 47 years old, making Ibiza a relatively young location.
Improved flight connections and more berths for superyachts
A number of new openings of top-class restaurants, hotels and beach clubs such as the Lío, Nikki Beach and the Harbour Club are ensuring that the brand continues to become ever more attractive for the global clientele. Significant developments to the island's infrastructure are also creating additional new incentives. Improved flight frequencies and connections, especially during the winter months, are giving a new stimulus to the market for second homes. Private air traffic also rose once again last year by 19 percent, placing Ibiza in the Top 4 airports in the whole of Europe ranked in terms of the number of private flights. With regards to yachting too, the island is positioning itself more and more as a leading force in the Mediterranean. Ibiza has made a significant impact with the redesign of its former ferry port, and managed to create seven of the desirable boat moorings for superyachts with a length of up to 110 metres.
Outlook: Market upturn set to continue in 2014
Florian Fischer also assesses the future development of the property market positively: "We are very optimistic for 2014 and base this view on the sustained strength of the Ibiza brand, which is promoted both locally and globally, as well as being reinforced by many well-known personalities. Strict building regulations will continue to make sure that the authenticity of very large parts of the island remains a unique characteristic of Ibiza – and that top estates remain a rare commodity."
Please click here for the full market report published by Engel & Völkers Ibiza: https://www.engelvoelkers.com/wp-content/uploads/2014/03/EV-Ibiza-Market-Report-2014-small.pdf


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UPDATED: House passes $11B budget, increases spending 10%By GARRY RAYNO
State House Bureau
April 03. 2013 7:26PM
CONCORD— Down party lines, the House Wednesday voted 194-172 to approve an $11 billion, two-year operating budget that supporters say begins to restore programs slashed two years ago, but that opponents say significantly expands government.
The House-passed budget would be a 10 percent increase in all funds, and a 4 percent increase in state general fund spending over the next two years at $2.7 billion.
The House also passed the companion bill containing the changes in law needed for the operating budget on a 193-166 vote.
The budget resembles Gov. Maggie Hassan's proposal, but without $80 million in casino licensing fees, and with less money for the University System of New Hampshire, charter schools, school building aid and hospitals.
"This budget makes investments in our people and our communities that the public has told us they want," said House Finance Committee member Cindy Rosenwald, D-Nashua, "and does so in a fiscally responsible manner."
But Republicans argued the proposed budget raises taxes and fees, hurts New Hampshire businesses and the state's economy, and downshifts costs to counties which will drive up local property taxes.
Former House Speaker William O'Brien, R-Mont Vernon, accused Democrats of trying to hide the real size of the budget increase through gimmicks and hidden tax and fee increases.
"Last term we set the standard for a fiscally responsible budget. That is a standard we should aspire to," O'Brien said. "I'm asking you to abandon your talking points and abandon the boogey-man philosophy and vote with the hard-working taxpayers and small businesses of New Hampshire."
After the budget vote, Hassan said much works needs to be done to begin restoring the programs and services cut by the last legislature and again pushed for the House to approve one casino on the southern border of the state to provide additional revenues.
"Significant work remains in order to finalize a responsible, balanced budget that reinvests in the priorities needed for job creation and innovative economic growth," Hassan said. "The House budget as it stands falls short of our balanced budget proposal in key areas that are critical for strengthening our economy and improving the health and well-being of our people."
She singled out cuts made to the University System of New Hampshire, to uncompensated care to the state hospitals, to Health and Human Service funding and school building aid.
Senate Finance Committee Chair Sen. Chuck Morse was also critical of the House-approved budget plan.
"The House budget looks to spend millions of dollars in revenues the Senate will not approve and the state should not expect," Morse said. "I also have concerns with a number of policies included in the House budget, such as allowing the governor significant latitude to raid dedicated funds as well as the suspensions of the newly enacted school building aid program and job-fostering business tax reductions."
He too urged the House to pass casino gambling.
House Speaker Terie Norelli, D-Portsmouth, praised her budget writing committees for their work.
"We delivered a balanced budget to the Senate, which presents our priorities and makes clear our desire to restore investments in New Hampshire's people and communities to ensure long term prosperity," Norelli said.
During the debate on the budget package, Republicans proposed 16 amendments, although none were successful with votes down party lines.
Republicans tried to reduce the 30-cent tobacco tax increase in the budget by 10 cents, but failed on a 197-168 vote.
"We are doing this to balance the budget on the backs of the poor and once again to tell people how they should behave." said Rep. Neal Kurk. "I don't believe that is the New Hampshire way."
Republicans tried to resurrect charter school funding and to remove the moratorium on new charter schools, audits of publically funded charter schools and greater Board of Education greater oversight over new charter schools, but were unsuccessful.
GOP members also wanted to limit the dedicated funds the administration could tap to close a possible budget deficit for this fiscal year which ends June 30.
"Our governor is not king and must not be granted king-like powers," said Rep. Steve Vaillancourt, R-Manchester.
An attempt to exempt dam maintenance, state parks, E-911, Land and Community Heritage Investment Program and a number of other dedicated funds also failed. "Who gets to determine the scared cows?" asked House Majority Whip Dan Eaton, D-Stoddard.
Republicans proposed a series of amendments to restore funding to school building aid, business tax reductions and county long-term care programs by cutting uncompensated care money for the state's largest hospitals.
The largest hospitals do not receive state help for uncompensated care costs in the current budget, but the House budget added $115 million for uncompensated care, which is $33 million less than Hassan proposed.
Democrats said state help is needed to convince hospitals to join the managed care Medicaid program.
The managed care program was supposed to start a year ago and save about $16 million the first year, but hospitals — 10 of whom are suing the state over its payment rates for Medicaid services — have to date refused to join the networks.
Also, the House voted 229-126 to killed a moratorium on wind farms and electric transmission lines, something recently rejected by the Senate and retained by the House Science, Technology and Energy Committee.
"The projects today are of such a size and scale they affect the very nature of our state, the image we have of ourselves and the image we project to others," said Kurk.
The House's proposed budget has about $110 million less than revenue proposed by Hassan.
House budget writers makes up the difference by lowering health and human service caseloads in several program saving tens of millions of dollars, cutting $12 million from USNH and $7 million from school building aid, but the plan leaves in intact about $28 million for the mental health system, additional money the developmentally disabled and fully funds the NH Community College System.
The budget includes the expansion of Medicaid eligibility under the federal Affordable Care Act and a 12-cent gasoline tax increase over three years to raise $633 million to repair and rehabilitate the state's roads and bridges.
The House's proposed budget has about $52 million less spending than the governor's proposal.
The budget package, House Bills 1 and 2, now go to the Senate.


text:
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text:
One weekend down, one to go. If you leave at the right time you can get out there in 2.5 hours flat. If you don't , well.. you are going to need one damn good playlist. My friends at Kanon are heading out again this weekend and to make sure they survive the trip, they asked me to put together a playlist for them. Long car rides are part of the fun.. if you have the right music.
Check it out!


text:
In this issue, you'll learn how the CLR works with SQL Server 2005 Express, how to back up your database to a default directory, and what you should know if you're running MSDE and you're planning to upgrade your OS to Vista.
Subscribe to SQL Server Magazine and make sure you add [email protected] to your list of allowed senders and contacts:
FREE SQL Server 2005 Training CD-ROM!
SPI Dynamics
Announcing sqlSentry Standard!
======= Contents ======================
August 21, 2006
Resources and Events
Featured White Paper
Editors' Choice for Top SQL Server Express/MSDE Products
Exclusive Email Offers
========== Sponsor: AppDev ====================================
FREE SQL Server 2005 Training CD-ROM!
      Start learning SQL Server 2005 today with cutting edge training from AppDev. Get a FREE SQL 2005 training CD (a $115 value!) taken directly from our new course. Click the link below for your FREE SQL Server 2005 training CD.
1. ==== Commentary ====================
What's the CLR and Should I Care?
      by Michael Otey, [email protected]
If you're just beginning to work with databases or you haven't kept up with all the new SQL Server 2005 features, then the relationship between the CLR and SQL Server 2005 Express is likely to be something of a mystery. Even if you're familiar with .NET programming, in which the CLR plays a major role, you still might be wondering how the CLR relates to a database.
Most .NET programmers know that the CLR is essentially a runtime layer that sits between your .NET application and the OS. The CLR's job is to translate .NET program-generated instructions into native Win32 instructions that Windows OSs can execute. The primary benefits that the CLR provides are increased application security and stability. In addition, the CLR helps to protect the OS from problematic applications that might have memory leaks or buffer-overflow exploits. The idea behind the CLR is not new. Java, and its associated Java Virtual Machine (JVM) layer, was the first programming language to employ this type of architecture.
So how does the CLR work with SQL Server Express? The CLR is integrated with all SQL Server 2005 editions, including SQL Server Express. Creating database objects by using CLR objects provides some key advantages. First, it lets you create database objects--such as stored procedures, triggers, and functions--by using any .NET language such as Visual Basic (VB) and C#. Before the CLR was introduced, you had to use T-SQL commands to create database objects. Although T-SQL has excellent set-oriented data- retrieval capabilities, the .NET languages are better at handling complex logic and mathematical operations. Using the CLR opens up additional capabilities in SQL Server database object programming that weren't available before.
Second, T-SQL is designed to be a relational-database-oriented language and it doesn't include the ability to access resources outside of a relational database. In other words, T-SQL can't do things like read and write to the file system or registry. To give SQL Server the ability to access resources outside of a relational database, Microsoft added extended stored procedures, which are essentially native Win32 programs that run within the same in-memory process space as the SQL Server engine. Extended stored procedures fill the gap by providing access to external resources. But because these procedures run in the same process as the database engine, a bug in an extended stored procedure can bring down the SQL Server engine--not an ideal situation. However, integrating the CLR into SQL Server Express solves both of these problems. CLR objects can access external resources such as the file system and registry, but because CLR objects run within the confines of the CLR, they're isolated from the SQL Server engine, so a bug can't affect the functionality of the core database engine.
Integrating the CLR into the SQL Server 2005 product line adds functionality to SQL Server Express and lets you create database objects that contain complex logic and access external resources. To take advantage of the CLR, you have to program CLR objects by using one of the .NET languages and you need to enable CLR functionality by using the SQL Server Surface Area Configuration tool. (For security reasons, the CLR is turned off by default). I hope I've demystified the CLR and you now realize that it's just another SQL Server development tool.
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Editor's Note: Be a SQL Server Innovator!
      If you've developed a resourceful solution that uses SQL Server technology to solve a business problem, you qualify to enter the 2006 SQL Server Magazine Innovators Contest! Grand- prize winners will receive airfare and a conference pass to SQL Server Magazine Connections in Las Vegas, November 6-9, 2006, plus more great prizes and a feature article about the winning solutions in the January 2007 issue of SQL Server Magazine. Contest runs through September 1, 2006, so enter today!
2. ==== Features =======================
From the Community: Backing Up to a Non-Default Directory
Author's Note: I received an interesting question from a reader about backup and restore and thought I'd share the information. The Jump Start column will be back in the next edition of the newsletter.
Q: I tried to back up my database by using T-SQL commands. However, when I entered the following code to back up my database to a non-default directory, the process failed.
USE master
EXEC sp_addumpdevice 'disk', 'testing_Backup', 'C:\testing.Bak'
BACKUP DATABASE testDB TO testing_Backup
What should I do to back up and restore my database from a non- default directory?
-- Chau Cheng Chai
A: You raise an interesting question, Chau Cheng Chai. SQL Server 2005 Express is not restricted to backing up to just the default directory; you can back up to other directories as well. You didn't send me the error message you received while attempting the backup operation, but I can tell you that the two most likely causes of backup and restore errors usually pertain to the database or file-system permissions or locations. In your code, you attempted to back up your database to the root directory. The sp_addumpdevice can't use the root directory as a backup target. Instead, you should create another directory, for example c:\sqlbackup. Try the following code:
USE master
EXEC sp_addumpdevice 'disk', 'testing_Backup',
BACKUP DATABASE testDB TO testing_Backup
Hope this helps, and as always it's great to hear from our readers.
-- Michael Otey, [email protected]
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EDITORS' NOTE: Regional Events Cover Four Key Interoperability Topics
      Are you a Windows fan, a UNIX diehard, or a Linux lover? Check out TechX World, an OS-agnostic event designed to give you the insider's tips on coping with your "Windows Plus" world. You'll get to spend a day with technical experts Michael Otey, Gil Kirkpatrick, Dustin Puryear, and Randy Dyess.
      Designed specifically for IT professionals who work in a "Windows Plus" environment, TechX World is a four-track, one-day event featuring information about OS interoperability, data interoperability, directory and security integration, and virtualization. The content will focus on interoperability tips to help make disparate systems work well together.
      The regional event series will visit four cities between October 24 and November 2, including Washington DC, Chicago, Dallas, and San Francisco. Attendees who register before August 31 will receive early bird pricing and a one-year subscription to Windows IT Pro. At $129 per person for four tracks and a full day of learning, it's worth sending the entire team to make sure you cover all the sessions. For complete agenda and speaker details, go to
Check It Out: MSDE Not Supported on Vista
      by Michael Otey, [email protected]
If you're currently running Microsoft SQL Server Desktop Engine (MSDE) and you're planning to upgrade your desktop OS to Windows Vista, you might want to also upgrade from MSDE to SQL Server 2005 Express before your Vista migration because Microsoft won't be supporting MSDE on Vista. For more information, check out Mike Wachal's blog at
3. ==== Resources and Events ===========
Cross-Platform Data Roadshow
      Oracle professionals will cover key concepts about Oracle and SQL Server in enterprise database computing. This event provides invaluable information including: benefits of 64-bit computing on the Windows platform, SQL Server BI for Oracle, high-availability proof points for SQL and Oracle and much more.
Microsoft TechEd: Developers, 7 to 10 November 2006, Barcelona, Spain
      Four days that will take you months ahead of the game! Get deep-dive technical training, information, and community resources focusing on building software solutions with Microsoft development tools. Visit the Web site for further information and register before the Early Bird deadline of 29 September 2006 to save 300 euros.
Consolidating SQL Server Deployments
     Does your SQL Server deployment suffer from low utilization rates, suboptimal availability, and management challenges? Learn to overcome these difficulties by deploying a database utility that can help lower your cost of ownership by 70% and can react to changes within 30 seconds. Live Web Seminar: Tuesday, August 22
Quest Software's SQL Server 2005 Backup and Recovery Challenge!
     Test your SQL Server 2005 Backup and Recovery Skills--you could win a $100 American Express Gift Card! Take the quiz now!
4. ==== Featured White Paper ============
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      Did you know that wasteful processes can drive the cost of document management and output to as high as 10 to 15 percent of your company's annual revenues? Download this free white paper today and find out how you can use fax solutions to achieve cost control, security and compliance, increased workflow and more.
WANTED: Your reviews of products you've tested and used in production. Share your experiences and ratings of products to "[email protected]" and get a Best Buy gift certificate.
5. Editors' Choice for Top SQL Server Express/MSDE Products
      by Blake Eno
SQL Server Magazine recently announced the winners of its 2006 Editors' Choice Awards. In the SQL Server Express/MSDE category, Vale Software Express Agent was the platinum winner. This product lets you create and schedule jobs that can automatically perform routine functions such as backup maintenance and database backup. The gold winner, Layton Technology's Layton Database Manager, provides a graphical database-management console that lets you create, view, and manage your databases and their objects. You'll find more information about these products and their functionality and the complete list of winners in the 2006 Editors' Choice Awards at
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While the first half of John Emery Fuller's letter to his brother, Aaron, instructs him in the proper way to care for a horse, the second half concerns family affairs. He reports that their father, "who Satan has bound a willing captive so many years" has been touched by a recent revival of religion in their town and plans to "unite with the Church." John is both pleased and hopeful that "it may prove true." 1838 marked a highpoint in religious revivals in both western frontier towns, as well as more established areas in the east. Among the factors inspiring a flurry of religious revivals in the second quarter of the 19th century, was the economic collapse of 1837, which undermined Americans' sense of security, causing many to turn to religion.
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"Revival in Pittsfield" article from the Franklin Herald newspaper
"Sermons, No. II- How To Change Your Heart"
"The Day-Star: A Monthly Magazine devoted The Revival of Religion"
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text:
July 24. 2013 9:32PM
Ian Clark On Baseball: Pitching keys Fisher Cats' surge
New Hampshire Union Leader
IMPROVED performances up and down the pitching staff have paved the way to a summer surge for the New Hampshire Fisher Cats.
The Fisher Cats were 13-6 in July heading into Wednesday night's game with Harrisburg, including a franchise record-tying eight wins in a row.
"The name of the game is starting pitching. At least is was when I was playing," said Fisher Cats manager
Gary Allenson
. "Good pitching beats good hitting too many times."
No pun intended, but the strong pitching has started with the starters. Quality starts have become a regular occurrence for the starting rotation.
Ryan Tepera
earned Eastern League Pitcher of the Week honors last week, throwing eight shutout innings against Portland.
Sean Nolin
Marcus Walden
and Tepera each pitched eight innings on consecutive days against Portland from July 15-17. That may be a first in Fisher Cats history according to broadcast and media relations director
Tom Gauthier
Overall in the month of July, the starters have posted an ERA of 3.35.
"If our starters can get quality outings, giving us six innings and three runs or less, it really gives our hitters a chance to go after the other team's starter and gives us a good chance to win," said Walden.
According to Walden, fastball command has allowed the starters to get ahead of hitters and control at-bats. "Throwing that fastball down and away to righties, once you get strike one off that fastball command, it really helps and then we can go to breaking stuff and off-speed pitches," Walden said. "For a lot of our pitchers, our off-speed pitches are our strikeout pitches. That's one thing we've gotten a lot of."
The bullpen has also come on strong for the Fisher Cats.
Tyson Brummett
has allowed one earned run in relief in the last 12.1 innings since June 27 and sports a 0.96 ERA in July.
Scott Gracey
has allowed one earned run in 10 innings since June 30 and has a 1.13 ERA in July.
Randy Boone
had a 2.41 ERA in June and is at 2.61 in July. He has thrown 7.2 straight scoreless innings. Boone was also the winning pitcher in back-to-back outings this month. "When the starters haven't been doing that good, our longer guys have put up two, three, four-inning stints that have put up big zeroes for us," Walden said. "Then we've got our late-inning guys with (
and Gracye and (
. They've been doing real good for us."
Allenson said that it all ties together. Timely hitting has been on the rise as well and that could be a result of the confidence the pitching staff has built up.
"I'm sure that they feed off each other. Sometimes it's just a hit that gets us back of the ball game," Allenson said. "We would score a couple runs in an inning and then give it back. We did that too many times and we lost momentum. Lately, there's been a couple times where we lost momentum and lost a lead and we'd get it back and then we keep it. That's a good sign."
The Fisher Cats (52-49) entered Wednesday night with a one-game lead on Trenton for second place (and a playoff spot) in the East Division.
"At one time we were seven games under .500," Allenson said. "It's been a nice little run, but we're not done with it yet."
: The Fisher Cats welcome in the Altoona Curve for three games from Friday to Sunday. Altoona has the worst record in the Western Division, but swept a three-game series between the teams in Pennsylvania in June. Prospects to watch for include strikeout specialist
Jameson Taillon
, speedy outfielder
Gregory Polanco
(28 steals), power-hitting first baseman
Alex Dickerson
(13 homers) and smooth-fielding shortstop
Gift Ngoepe


text: The Amazing Grace Series There are many books of inspirational stories in every bookstore, but the Amazing Grace books are collections of inspirational Catholic stories, specifically. In this world, it can be a source of comfort and inspiration to see other men and women living the Faith and carrying it into all that they do, as God desires of us. From the humorous to the deeply emotional, each story of faith and hope will inspire you. These books also make great, faith-focused gifts for loved ones. Amazing Grace for the Catholic Heart – Described as a "retreat in a book," Amazing Grace for the Catholic Heart is a perfect, inspiring book for any Catholic. In this book you will discover 101 truly inspirational stories about people and situations as different as could be, but with a central theme – they all attest to the powerful presence of God's amazing grace. Amazing Grace for Families – Like any family, this book is full of humor and hardship, sorrow and joy, and always, love. You will find hope in these 101 stories of perseverance in the "domestic church," the family. A must for your home library. Amazing Grace for Survivors – This compilation of 50 stories of faith and hope will introduce you to individuals who have experienced struggles and challenges – and persevered with God's help. Through the stories these Catholic men and women have to share, you will witness God's power, and how He strengthens the most ordinary of people, just like you and me. Amazing Grace for Mothers – Just for mothers, this book is filled with 101 tales of faith and inspiration – and of course, humor. Whether you are a new, first-time mother, or a mother who has seen her children leave the nest, you will relish witnessing the stories of these women and how God was always present in their role of motherhood. Makes a great Mother's Day gift! Amazing Grace for Fathers – This collection of 75 inspirational stories is for the faithful Catholic fathers out there. From the publisher's description: "Amazing Grace for Fathers celebrates the power of fatherhood – and that power is love. The love of our fathers on earth reflects the infinite love of God, our heavenly Father, from which all fatherly guidance, discipline, and protection flows. The powerful stories in this book show just how deep a father's love is for his children, particularly when he lives in and is strengthened by God's grace. Here, you will find support and inspiration for your own fatherhood." This would make a great birthday or Father's Day gift! Amazing Grace for Married Couples – For newlyweds or for a couple that has been married for many years, Amazing Grace for Married Couples is a wonderful, inspirational testament to the lasting sacrament of marriage. This book tells 12 stories of marriages in turmoil and trouble, and the grace of God that led the couples to rekindle and strengthen their union. Amazing Grace for Those Who Suffer – As the saying goes, "If God brings you to it, He'll bring you through it." This compelling book is composed of 10 stories of people who have faced seemingly unbearable pain and hardship – and through God have found peace and strength amid their suffering. A touching and motivational book for those who are suffering, or watching loved ones who have endured hardships. (Also available on CD.)


text:
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MACON, Ga. (Aug. 27, 2012) – After recording three straight double-doubles to start the season and guiding the ETSU volleyball team to a 3-1 start over the weekend, junior outside hitter Megan Devine (Kingsport, Tenn.) was recognized for her efforts as the Atlantic Sun Conference named her Player of the Week on Monday.
Devine – who was named to the Gamecock Invitational All-Tournament Team – finished the four matches with 72 kills and 50 digs, along with tallying 10 block assists.
The Atlantic Sun Preseason Player of the Year selection began the campaign with a 20-kill, 15-dig performance in the 3-2 win over UNC Asheville on Friday, while finishing with her third straight double-double on the year with 25 kills and 15 digs in the 3-1 victory over Akron on Saturday. The 25 kills and 15 digs were one shy of tying career highs for Devine, while also posting an attack percentage of .385 in those two matches.
The physical education major has now won two career weekly honors, and currently leads all A-Sun players with 72 kills on the year.
For more information on Buccaneer athletics, visit www.ETSUBucs.com.


text:
DENVER—A Colorado law to require marijuana magazines to be sold behind the counter like pornography is being abandoned before it takes effect.
State lawyers indicated Monday they don't want to go back to court to talk about the recently enacted law that would have made Colorado in an unusual position. It would have been one of only two states to allow recreational weed, but the only state not to allow magazines like High Times to be sold on general newsstands.
Scheduled to take effect July 1, the law would have required magazines about pot to be kept behind the counter in stores that allow shoppers under 21. The measure didn't set an age limit to buy the magazines.
The unusual requirement was added to a broader marijuana regulation law signed May 28. It was added to the regulations after parents complained the magazines promote the drug to children.
In an agreement filed in U.S. District Court Monday, the state agreed with a group of suing booksellers that the limitation "is void and unconstitutional because it violates the First Amendment to the United States Constitution."
Judge Richard Matsch didn't immediately rule on the agreement. In a scheduling conference last week, the judge denied the state's request to dismiss the booksellers' lawsuit. He ordered Colorado to respond to the lawsuit, even though Attorney General John Suthers and the state Department of Revenue issued an emergency rule blocking enactment of the magazine limit.
The rule would have expired in 120 days, unless it was renewed by the Department after public hearings.
Three magazine publishers, including High Times, filed a similar lawsuit. Booksellers and newsstands issued a statement praising Monday's agreement.
"The agreement today confirms that the state cannot prosecute booksellers for giving their customers access to material that is fully protected by the Constitution simply because the Legislature does not agree with the message," wrote Joyce Meskis of Tattered Cover Book Store, a plaintiff in the suit.
A spokeswoman for Suthers, Carolyn Tyler, confirmed the agreement but wouldn't elaborate on it pending Matsch's approval of the agreement.
Kristen Wyatt can be reached at http://www.twitter.com/APkristenwyatt
Read the agreement: https://ecf.cod.uscourts.gov/doc1/03914658908


text:
I've written two articles on SQLTeam.com about a great new feature in SQL Server 2008 called Extended Events. They are the new low level, high performance eventing system in SQL Server. They use less system resources and provide better tracking of SQL Server performance than previous methods like Perfmon and SQL Trace/Profiler events.
1. Introduction to SQL Server 2008 Extended Events
This is an introductory article where we take a look at performance troubleshooting and system monitoring and what they lack in previous SQL Server versions. After that we get to know the Extended Events architecture, new terminology and we try them out with a simple example.
2. Advanced SQL Server 2008 Extended Events with Examples
Part 2 of the series takes a look at some performance considerations we must be aware of when using Extended Events like synchronous or asynchronous target target, predicate short circuiting and event action size. After we take a look at 7 examples that show a different way we can use them to troubleshoot our system. Examples are meant to show Extended Events power and give some ideas on how to use them for more advanced monitoring.
Print | posted on Friday, May 29, 2009 4:15 PM |
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Copyright © Mladen Prajdić


text:
"Decided to send Thanksgiving greetings this year! Love the design Shutterfly created. Arrived quickly, and my friends were thrilled to receive them!"
"My family loved them. They have a touch of shimmer."
"Super cute. Came out perfect!"
"I received the beautiful invitations that I designed on Shutterfly.com in less than a week! It is on quality heavy cardstock and looked just like I thought that it would look. Very classy and so easy. I did make one little mistake when I didn't fill in the part that said "until" on the ending time. I just added 3 dots when I received them though and now it looks like I meant to have an open ended evening! Thank you too for offering the rectangle envelopes to fit the square invitations and reminding me that the square envelopes would require extra postage. Great reminder to your purchasers! Beautiful and great quality as usual!"
"I absolutely love these invites! They are cute and perfect for my Holiday event! They exceeded my expectations when they arrived and they arrived on time! :) This was my first Shutterfly Invite purchase but it will not be my last!"


text:
After Kristen Stewart publicly admitted to cheating on her boyfriend of three years, Robert Pattinson, with Snow White and the Huntsman director, Rupert Sanders, many are left wondering what Pattinson will do next.
As the scandal continues to unfold, a source confirmed to PEOPLE that a "heartbroken and angry" Pattinson, 26, left the L.A. home he shared with Stewart on Thursday. Then, over the weekend, he had Stewart's things removed. With Hollywood's newest bachelor on the loose, who will be next to warm the heart of the world's most beloved vampire?
• Lily Collins: Daughter of musician Phil Collins, the 23-year-old actress Lily Collins appeared alongside Pattinson's Twilight co-star Taylor Lautner in 2011's Abduction. Like Stewart, Collins also played Snow White, in Mirror Mirror. Dealing with Twihards and paparazzi wouldn't faze Collins, she's used to dating heartthrobs. She's been linked to Zac Efron and Harry Potter and the Deathly Hallows – Part 1 star Jamie Campbell Bower. As far as what she looks for in a partner, Collins told reporters in March: "Prince Charming is someone that can make you laugh no matter what. The thought of them makes you smile."
• Ashley Greene: As Alice Cullen in the Twilight saga, Ashley Greene has spent countless hours on set with Pattinson and is admittedly very close with her co-stars. Back in 2010, she showed off her svelte figure wearing only body paint in a series of advertisements for SoBe. The 25-year-old actress has been been linked to Broadway star Reeve Carney, but who wouldn't love to see another off-screen Twilight romance come to life? Though, it would make promoting Breaking Dawn – Part 2 pretty awkward.
• Emma Watson: Fellow Brits, Emma Watson and Pattinson go back to 2005 when he appeared in Harry Potter and the Goblet of Fire. Like Pattinson, Watson's brainy personality – she has studied at Brown University – separates her from a lot of young Hollywood. The 22-year-old was recently linked to fellow student, Will Adamowicz, at the Coachella Music Festival. Pattinson also attended Coachella, enjoying sets by Radiohead and more.
• Shailene Woodley: After appearing in The Descendants with George Clooney, 20-year-old Shailene Woodley's star is rising. Like Pattinson, Woodley takes acting seriously: She was nominated for a Golden Globe and took home an Independent Spirit Award and 2012 MTV Movie Award.
• Katy Perry: Recently split from her husband of 14 months, Russell Brand, it's clear that Katy Perry has a thing for Brits. The buxom singer, 27, was recently photographed reading an issue of BlackBook with Pattinson on the cover. The newly single Perry says she is "totally not looking for a boyfriend," but maybe she could be the cure for Pattinson's broken heart.


text:
The Twilight Theatre will pursue a loan plan to fund completion of its yet-to-be completed building on Main Street.
The Twilight Theatre will pursue a loan plan to fund completion of its yet-to-be completed building on Main Street.
The board of directors and a small group of members unanimously approved the plan during last Thursday night's annual meeting at the United Methodist Church in Greensburg.
Twilight Theatre treasurer Nizar Kibar said that a new bid by Key Construction puts the cost of completion at about $1.2 million.
Kibar said the theater has about $55,000 in its bank account from donations, a scrap metal reclamation project, memberships and small fundraising projects.
They raised about $40,000 from the consignment auction in August and about $20,000 from the sale of memorial seats.
Construction Supervisor Gary Goodman presented the membership with four funding options; to continue raising money and seeking grant funding, to take out a loan, to dissolve the non-profit Twilight Theatre 401(c)3 and move into private ownership or attempt to sell naming rights.
Goodman and a number of members expressed concern that a delay in completion would result in higher construction costs and while small fundraising efforts were beneficial, it would take an estimated 16 years to finish based on funds raised in 2012.
Goodman said that the Key Construction bid would be good until the end of January. If construction began after January, it is likely Key Construction would re-bid.
According to Goodman the newest bid ($1,242,000) was a nearly 13 percent increase over the initial $1,102,000 bid, accounting for increases in material and labor costs.
"No one saves up money and pays the full amount when they build a new house," said USD 422 Superintendent Darren Headrick," If they [paid all of the upfront costs], no one would have a one. Most people borrow."
Centera Bank Branch President Steve Kirk said that like any other loan, it would require a single guarantor or multiple guarantors each responsible for a share, to make a loan proposal attractive to lenders. He said that it would be possible to break up a single loan into lots of guarantors, so long as each met financial standards.
One concern was that a $10,000-$12,000 monthly loan payment would cripple theater operations and would be unsustainable, especially since ticket sales and revenue are difficult to project.
Headrick proposed a possible "sponsorship" plan, which would divide annual loan payments into a monthly contribution by county stakeholders. He suggested that the board find entities to "sponsor" one monthly loan payment.
He said that the school board might consider sponsoring at least one month and perhaps more since it would use the facility often.
The Twilight Theatre will serve as the theater and auditorium for USD 422 students.
There were a number of individuals at the meeting who expressed an interest in a possible "sponsorship."
The board announced a special meeting to be held on Monday night to further discusses the plan.


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Village of Mount Prospect, ILHome Menu
Mount Prospect Lions Club Farmers Market
- Date: 10/01/2017 8:00 AM - 1:00 PM
- Location: Metra Commuter Lot
Corner of NW Hwy and Rt 83
Mount Prospect, Illinois 60056
Return to full list >>
Enjoy a wonderful array of fruits, vegetables, baked goods and much more! One of the busiest and well-visited Farmers' Markets in the suburbs! For info, check out mplions.org.


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NickRT needed a new web page design and created a contest on 99designs.
A winner was selected from 46 designs submitted by 14 freelance designers.
Mr. Skylight
We do installation and repair of all skylight brands and styles, including replacement of acrylic domes with energy efficient glass.
We work on both residential and commercial buildings.
Edit: Please no bullets, use color or bolding instead. No justified text. No italics (for a word or two only ok). Some pictures with people would be great.
Using our existing logo, please redesign our website. Logo attached.
Site should be bright, warm and inviting.
Please redo the home page with the following sections:
Title bar with logo and contact information across the top full width. Contact information from the contact page on the present website includes phone, 800 number, email and fax.
Navigation bar with four tabs: Home, What We Do, How We Do It, What We've Done.
Main section that has a photo and highlights sustainability on the left (please use the first paragraph from the website on the home page with the four bullet points).
Side bar next to main section that highlights, "Why Choose Us" (please use the last paragraph from the website on the home page with the graphic, graphic attached).
Middle section that goes accross width for news.
Bottom section devided into three parts: What We Do, How We Do It, What We've Done.
The company name can be moved away from the drawing in the logo, but the name of the company must not be altered and the drawing itself must not be altered.
Please us the blue from the text in the logo.
Please redo the home page with the following sections. Title bar with logo and contact information. Navigation bar with tabs. Main section that has a photo and text. Side bar next to main section. Bottom section devided into three parts.
Here is the exsiting site: http://www.mrskylight.net/. Only the text and logo will be used from this.
Here's an example of what we mean by a clean website: http://www.velux.com/.


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Even with three medals, Olympics a letdown for Skate Canada
There was a ton of spinning going on during the ladies' figure skating long program Thursday, and some in the media zone as well.
Skate Canada high performance director Mike Slipchuk — who has done an impressive job with the national figure skating team the past few years — certainly put a spin on Canada's performance at these Sochi Olympics.
Slipchuk called Canadian skaters here "a special team," though the reality is the Canadians disappointed more than triumphed.
Slipchuk pointed out that Skate Canada's goal coming into the Sochi Olympics was to tie the team record for most skating medals at a Games, with three (previously set at the 1988 Calgary Olympics). And they did — with three silver medals.
But here's the spin: The only reason Canads managed to leave with three medals is because of the newly added team event, where Canada won silver. The team won two medals in individual events and none was gold — and that was a big disappointment.
A silver medal is a wonderful achievement, but off-the-record you know that Skate Canada was hoping for at least one, and possibly two, gold medals — from Patrick Chan in men's singles and Tessa Virtue and Scott Moir in ice dance. Unfortunately, as one former skater said on the night of the men's free skate, Chan had the gold medal on a silver platter and chose the platter.
All the Toronto skater needed to win the gold was a decent free skate (by his standards) after his arch-rival Yuzuru Hanyu failed to nail a great skate in his long program. Instead, Chan stumbled to the silver.
As for Virtue and Moir, the defending Olympic champions skated their hearts out in the long and short dances, but somehow fell out of favor with the international judges and were relegated to second behind Americans Meryl Davis and Charlie White. An unfair result, perhaps. But silver nonetheless.
Skate Canada was also hoping that one of Canada's top pairs teams — Meagan Duhamel and Eric Radford or Kirsten Moore-Towers and Dylan Moscovitch (who were third and fourth respectfully at last year's worlds) — would be able to land on the podium in Sochi. But it was not to be. Moore-Towers and Moscovitch did well to finish fifth, but Duhamel and Moscovitch struggled and fell to seventh.
As for the women, both Kaetlyn Osmond, 18, and Gabrielle Daleman, 16, are young and skating at their first Olympics, but skating fans were probably expecting more from Osmond at least, who finished 13th here. At last year's worlds, Osmond was eighth, though she had been fighting injuries this season and skated her long in Sochi with a sore hamstring.
The question is: With Chan and Virtue-Moir both expected to retire from competitive skating, who are the next stars of the Canadian figure skating team? And, are they even out there? It's difficult to see if there is a future Olympic champion anywhere in the mix. Slipchuk thinks there are — pointing out that both pairs teams could medal at the 2018 Pyeongchang, South Korea Olympics, as could Osmond.
"I don't think we're going to have a huge dropoff in athletes," said Slipchuk. "This is a pretty young team and, from all accounts, the majority of them will be staying on for the next four years and we have a good nucleus to build upon and keep our reputation and our standing in the world alive.
"But it's going to be a challenge for a lot of younger people coming up," he admitted. "And we need to have that next layer step forward and step up."
Slipchuk said he was heartened by the showing of some young skaters at this season's national championships — particularly the performances by teenagers Nam Nguyen of Toronto, 15, and Roman Sadovsky, 14, who finished fifth and eighth, respectively in senior men's singles. Nguyen is coached by Brian Orser, who has coached Yuna Kim and Hanyu to Olympic gold.
"Canadians was very optimistic for me, especially the two young guys in Nam and Roman who really took a step forward," said Slipchuk. "We see a lot of good depth, junior, novice down. But it's so hard to say (how high they can go). Someone like Patrick came on the scene so fast, you just never know how quick they're going to transition into the senior ranks. We saw that with Gabby (Daleman). Three years ago, she was in novice. If you think back to Victoria (the 2011 nationals), she was eighth in novice and Kaetlyn was sixth in junior and here they're two ladies at Olympics. That's how fast things can materialize. In the last two years, Kaetlyn kind of came out of nowhere.
"I think the future is very bright on our ladies front," Slipchuk added. "They're both going to be up there and I think the (2014) worlds (next month in Japan) is a good opportunity to keep moving up. We're very optimistic."
That's all well and good. But is there a Yulia Lipnitskaya, 15, or Hanyu, 19, or even another Patrick Chan in Canada's future? At this point, we can't quite see it.
2010 Olympic champion Yuna Kim of South Korea did everything she could to defend her Olympic women's singles title on Thursday night, but was washed away in a sea of white, blue and red — the colours of the Russian flag.
Skating last in the women's free program, Kim was essentially flawless. Skating to her Adios Nonino" tango program, Kim, who trained in Toronto with coach Brian Orser before her 2010 triumph, landed all her jumps with her usual grace, earning a freeskate mark of 144.19, for a total score 219.11.
But that wasn't enough to overcome the performance, and emotion, of Russian skater, 17-year-old Adelina Sotnikova, who brought the house down with a tremendous freeskate, performed to Rondo Capriccioso. On a tremendous night of women's figure skating, Sotnikova and Kim stood out. Both were sensational. The Russian two-footed a double loop on a jump combination and Kim had to fight to hold a triple lutz, but that was basically it for major mistakes. In the end, the judges favoured the Russian (149.95 for her long program and 224.59 total score), who jumped up and down the flower podium as the crowd chanted her name and cheered. Italy's Carolina Kostner was third (216.73).
"The atmosphere was wonderful," said Sotnikova. "I felt something amazing coming from the crowd. I could hear shouts and screams the whole time of 'Keep going, Adelina', and 'You can do it'. I just couldn't skate badly."
Kaetlyn Osmond, 18, of Marystown, NL was 13th (168.98) while Newmarket's Gabrielle Daleman, 16, was 17th (148.44). Both were competing in their first Olympics. Osmond fought hard to hold her long together and did a solid job, falling once on a triple toe. The Edmonton-based skater later revealed that a hamstring injury which has plagued her all season flared up again.
"I'm been fighting the last few days with my hamstring acting up again, so I was (proud) to able to pull through a program like that," she said.
Osmond appeared completely spent after her long.
"Being here so long it just tired me out," she said. "I don't remember being that tired at the end of a program before."
Daleman skated a well, with a couple of mistakes, and fought back to hold back tears after her skate.
"Yeah, just being the first Olympics and senior international and being my age and just everything, it's just great," said the Newmarket teenager.
Russian darling Yulia Lipnitskaya, who dazzled the home fans during the team competition event, rebounded from a poor short program with a solid long, and finished fifth (200.57).
twitter @beezersun


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Over the past few years, I've helped a number of clients migrate their SQL Server workloads from one server to another. In many cases (especially for SMBs, i.e. small to medium businesses) this has involved migrating databases, logins, settings, jobs, etc. across servers hosted with different hosting companies—which is primarily where the source of this post is rooted.
It's also worthwhile to point out that I'm primarily writing this blog post for myself—as a way to 'log' some info about migrating custom error messages in the future in the case that I ever need to do so again. And, I point that out because (up until recently) while I've probably helped move around just shy of a hundred servers now, it wasn't until just recently that I actually found the need to even move custom error messages. And that, in turn, is because this was the first time I've ever actually bumped into someone using them. (Which, in some ways seems amazing – but, then again, not really.)
Custom Errors in General
Of course, that might beg the question: "what's a custom error". And the answer to that is simple – if you think in terms of T-SQL's RAISERROR statement – or its newer (but not 100% better) replacement in the form of the THROW statement—as both allow developers or SQL Server users to throw custom error messages.
Almost universally, I've seen these custom errors raised/thrown as follows:
RAISERROR('This is a custom error!',12,1); GO THROW 50001, 'This is a custom error too!', 1; GO
Or, more specifically—where the actual error text is provided each and every time by the developer writing up whatever code is throwing the exception or error.
Which, of course, could get very lame/repetitive (think DRY) in some applications—especially if you were trying to do any types of validation or commonly throwing very similar, custom, errors. As such, there's an option within SQL Server to add your OWN error messages into the server's sys.messages table—via sp_addmessage. (And, note that if you're going to look into using these in conjunction with THROW, then you'll likely want to look into FORMATMESSAGE() as well.)
Migrating Custom Errors
So, given that it can be beneficial to create your own custom error messages, the reality is that you might bump into the need to obviously migrate them from one server to the next.
One option for doing so would be to use the Transfer Error Messages Task from within SQL Server Integration Services. Then again, some people also think that poking themselves in the eye with a sharp stick is fun too. Er, no, wait: I'm being sarcastic. Or, more specifically: while you could do that it's a) potentially going to be a tiny bit of a pain in the butt as you'll have to create a new SSIS package, specify a source connection and a destination connection, walk through the wizard and set all config options as needed and then b) hope that it works. Because, in my experience many of the SSIS 'transfer' tasks can be a bit of a beast to make work. And that's going to be ESPECIALLY true if you're migrating these messages from one data center to the next where you don't have SMB/Kerberos connectivity between boxes.
As such—and for anyone astute enough to note/catch that I mentioned that sp_addmessage drops these custom error messages into sys.messages—another (and I think easier) option is simply to 'script' out any custom error messages on your source server and then copy/paste them over to the destination server—which is what the following script does.
-- Don't forget to run CTRL+T on the source server. -- then you might want to quickly review any -- custom error messages output by this script -- before migrating to destination server. SET NOCOUNT ON; GO DECLARE @crlf char(2); DECLARE @tab char(1); SET @crlf = CHAR(13) + CHAR(10); SET @tab = CHAR(9); SELECT 'EXEC sp_addmessage ' + @crlf + @tab + '@msgnum = ' + CAST(m.message_id AS varchar(30)) + ', ' + @crlf + @tab + '@severity = ' + CAST(m.severity AS varchar(3)) + ', ' + @crlf + @tab + '@msgtext = ''' + REPLACE(m.[text],'''','''''') + '''' + ', ' + @crlf + @tab + '@lang = ''' + (SELECT TOP 1 name FROM master.sys.syslanguages l WHERE l.lcid = m.language_id) + ''', ' + @crlf + @tab + '@with_log = ''' + CASE WHEN m.is_event_logged = 1 THEN 'TRUE' ELSE 'FALSE' END + '''; ' -- Uncomment ONLY if you want to replace: --+ '@replace = ''replace'';' + @crlf + 'GO' + @crlf + @crlf FROM master.sys.messages m WHERE m.message_id > 50000; GO
And, note that the script reminds you that'll want to 'kick' the output of this script out in 'text mode' by either selecting CTRL+T (for text) or selecting the Query > Results To > Results to Text menu option.


text: Sloth 924 Report post Posted November 12, 2012 Dalton has more picks than Cam...he gets bailed out often on horrific throws that go to a real top 3 WR. In this scheme, he would take more sacks than Cam and throw more picks Yeah, I know. Dalton would be dead or hospitalized by now if he played here. I was trying to reinforce the whole "context" thing. Share this post Link to post Share on other sites


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Can You Eat and Drink Your Pain Away?
It seems we always hear about how bad foods are for us. It's hard to find anything that tastes good and is good for you. It's usually one or the other. What if there were foods that not only tasted good, but also helped to relieve pain? What if you didn't have to pop a pill or two every day to help with that headache or that arthritis? What if you could just add a few simple and delicious foods to your diet? Wouldn't it be worth a try?
This will probably be no surprise to most Missoulians. Moderate drinkers have a lower risk of being diagnosed with rheumatoid arthritis. This is just another reason to enjoy a great local brew regularly.
Olive Oil
the compound oleocanthal, that gives olive oil its taste is also thought to have the same effect on the body as aspirin. Olive oil is also one of the healthiest oils you can use to cook with.
Garlic and Onions
These are my favorite possible pain killers, much to my husband's disappointment. Onions are chock full of phytochemicals that are thought to reduce inflammation.
Raspberries, Strawberries and Blueberries
Anthocyanins, which give these berries their vibrant colors, are a phytochemical that can help stop inflammation in its tracks. This is all second to the fact that they are delicious.
It seems that a vegetarian diet can help fight joint pain and joint swelling. This is just another reason why your mother was right when she told you to eat your vegetables.


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I'm attempting to self teach Greek and decided to use this book but after going through the chapter on the alphabet etc I now I have no clue where to start. How should I go about it (obviously starting with the first chapter and so on haha). At the moment I'm writing down the vocab and will then read the passage but it just seems impossible. I've learnt languages before and am not struggling nearly as much with Latin, so it must be the fact that it's a new alphabet... I like to be able to break things down to work out what they mean but right now I'm seeing nothing.
So yeah, any tips would be greatly appreciated!


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Articles about Michael Kors Halle Berry, Michael Kors team to fight hunger April 9, 2013 By Susan Denley Halle Berry and Michael Kors have teamed up to work with the United Nations World Food Program.
They designed two watches that will be sold to benefit the organization. For every watch sold, 100 meals for hungry children will be provided. Penney, Ron Johnson was replaced as chief executive by his predecessor, Myron E. Ullman III. [New York Times] ARTICLES BY DATEInstagram inks $100 million kate spade briefcase sale advertising deal March 7, 2014 By Jessica Guynn SAN FRANCISCO Instagram has landed a major advertising deal for up to $100 million over the next year from Omnicom. The deal comes just four months after the popular photo and video sharing service rolled out the first sponsored posts from Michael Kors, General Electric kate spade merchandise and Levi's. Instagram users will begin seeing ads in their streams from brands that work with Omnicom's media and creative agencies, AdAge reported. Instagram, which has 150 million active users, is coming into its own as an advertising platform. New York Fashion Week spring summer 2013: Michael Kors September 12, 2012 By Booth Moore, Fashion Critic NEW YORK It was all about graphic glam on the runway when Michael Kors showed his spring summer 2013 collection under the tents at Lincoln Center on Thursday. The inspiration: Modern architecture. Clean lines. Photos: NYFW Week celebrity sightings The look: Geometric glamour. Sixties mod. Retro air hostesses. Bold shades of sunshine yellow, palm green, poppy red and sky blue, with black, white kate spade stores canada and navy. Graphic checks and stripes. Fashion Week: At Michael Kors, return of the rich hippie February 12, 2014 By Booth Moore, Los Angeles Times Fashion Critic Michael Kors has the best one liners in all of fashiondom to describe his inspirations. This season's? "Big Sur, Big City. " The combination amounted to a terrific collection of haute slouch wear, including a tie dye mink coat, and cashmere sweat pants that had us California dreamin' on a winter's day. Kors brought back the peasant blouse, that rich hippie staple, in white silk georgette, pairing it with an ultra luxe gray broadtail fur peasant. Zoe Saldana, Hilary Swank, Jada Pinkett Smith watch Michael Kors February 14, 2013 By Susan Denley Michael Kors' show at New York Fashion Week on Wednesday brought out a Hollywood A list of a front row: Michael Douglas, Zoe Saldana, Hilary Swank and Jada Pinkett Smith with daughter Willow, along with Broadway star and onetime "30 Rock" guest star Cheyenne Jackson and actress Paz Vega. [Cut] Los Angeles Times Fashion Critic Booth Moore found the Kors collection a bit rough, terming the aesthetic "haute road crew. Fashion Week: At Michael Kors, return of the rich hippie February 12, 2014 By Booth Moore, Los Angeles Times Fashion Critic Michael Kors has the best one liners in all of fashiondom to describe his inspirations. This season's? "Big Sur, Big City. " The combination amounted to a terrific collection of haute slouch wear, including a tie dye mink coat, and cashmere sweat pants that kate spade wallet online had us California dreamin' on a winter's day. For starters, he's in the middle of his fifth collection for the Paris fashion house of Celine as well as his own signature label.
Then there's the grand opening of his Manhattan store in about four months. And, along with movie mogul Sherry Lansing, he's planning a benefit for the Los Angeles Rape Treatment Center at the end of this month. Todd Oldham is impressive with his salute to '50s Americana, while Michael Kors goes bi level.
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AAPT Events for Physics Day at Six Flags
AAPT Photos from 2014 Physics Day SPS Photos from 2014 Physics Day
College Park, Maryland, April 14, 2014—Physics is fundamental to understanding how amusement park rides operate. As a participating sponsor of Physics Day at Six Flags in Maryland, AAPT provides volunteers, and holds events that support student learning. Come enjoy all the thrills Six Flags America has to offer, including heart-pounding roller coasters, thrill rides, and family attractions all while learning and conducting experiments geared toward physics. Students in middle and high school perform group or individual experiments to answer assigned workbook questions. Learning comes to life with hands-on physics experiments coordinated by National Aerospace Professionals and AAPT.
AAPT will hold two contests, an Egg Drop Contest and Roller Coaster Building Contest. 1st, 2nd and 3rd place winning teams from both
contests will receive great prizes.
The 2014 Physics Day at Six Flags is Friday, May 2. Bring your class out to test their knowledge, collect data and conduct experiments using some of our selected rides including VooDoo Drop, SUPERMAN: Ride of Steel, The JOKERS Jinx, and Apocalypse. Students even have a chance to sign up and participate in two different contests while at Six Flags America, an Egg Drop Contest and a Coaster Building Contest. For more information, visit http://bit.ly/aapt6flags or call 301‑867‑0272.
About AAPT
For more information: Contact Marilyn Gardner, Director of Communications, email@example.com, (301)209-3306, (301)209-0845 (Fax)


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READING, Pa. - June 18, 2013 --A jury in Berks County has awarded a couple $1.72 million in a malpractice case involving their 2-year-old daughter who died after contracting bacterial meningitis.
The Reading Eagle reports jurors voted 10-2 late Friday in favor of Anna and Charles Takacs, who sued Reading Hospital and Dr. Duane Siberski after their daughter, Emma, died in September 2009 of respiratory failure.
The couple's attorney had argued during a weeklong trial that the hospital neglected to perform tests to rule out the possibility that the girl had a serious bacterial infection. The hospital's lawyer, Edwin L. Stock, argued the hospital wasn't negligent because Siberski properly cared for the child.
The jury awarded the couple $860,000 for their daughter's future lost earnings and $860,000 for pain and suffering.
Information from: Reading Eagle, http://www.readingeagle.com/


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2006-04-26 / Schools/Sports
Post Scholars Recognized
Gregory M. Valenski, of Massapequa Park, a first year student at Colby College, Waterville, Maine, was named to the dean's list for the fall 2005 semester. He is the son of Edmund and Linda Valenski and attended St. Paul's School.
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