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(506) 626-2582
295 Brown Road, Miramichi NB E1V 3L7
Atlantic Robotics and NDE Services has the ability to supply API, CWB, NACE certified inspectors for plant construction or shutdown work. Here are some of the disciplines that are available, Piping, Vessels, Mechanical, Civil, Electrical, Instrumentation, Structural, etc. for the following:
295 Brown Road
Miramichi, New Brunswick E1V 3L7
Phone: (506) 626-2582


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Selling put options is one of the more popular income generating strategies used by options-savvy investors. Generally, the strategy involves selling an Out of the Money (OTM) put on a stock on which you are bullish. This means the price of the underlying stock is higher than the strike price of the put option. The option may be 5-10% OTM at the time it is written.
A put writer, who is selling naked puts, expects the option to expire worthless at expiration. And that's exactly what will happen as long as the stock does not drop in value below the strike price of the option. In this case, an investor keeps the premium received for writing the put, without ever owning the stock. The amount the option is OTM provides downside protection. If the option is 10% OTM, the price of the underlying stock can fall 10% and the premium can be kept and full profit realized. As an example:
IBM stock is $82.03
Feb 75P is $.40 due to expire 2/18/06
% OTM is 8.6% (the stock can fall this amount before a loss is incurred)
Altria Group stock is $74.65 (MO)
Feb 70P is $.90 due to expire 2/18/06
% OTM is 6.2% (the stock can fall this amount before a loss in incurred)
In the first case, the $.40 put premium will decline to zero as long as the price of IBM stays under $75 per share by February 18th. Therefore, IBM can decline 8.6% and the investor will still be able to keep the premium and realize a .4% profit in 50 days.
The twist comes from an investor who took a different approach to naked puts. He forced assignment of the put (the obligation to acquire the stock), then being in position to collect the dividend from the stock. Once the stock is acquired, a covered call is written against the stock owned. This methodology creates three different sources of income:
1. Naked put premium
2. Dividend income on the stock
3. Covered call premium
If the timing on entering these positions is done carefully, all three forms of income can be acquired in a month or two, greatly increasing an investor's option income.
To increase the probability of a naked put being assigned, it should almost always be written In the Money (ITM) or At the Money (ATM) as opposed to OTM. By writing the put ITM, the probability of assignment of the stock and your ability to collect the dividend is enhanced. Using this method, you would write the put with an expiration and assignment just before the dividend is declared.
By writing the put ITM, there is an interesting play if the stock were to rise considerably. Since the option was ITM, the premium was very high. If the stock were to rise above the strike price the premium would drop considerably and, possibly, expire worthless. The downside of this scenario is that the stock is not assigned and, therefore, the dividend is not available. However, since the premium was so large for the ITM put, the overall return will be very high, and generally higher than if all of the income was acquired as originally planned. This is one case where writing options does not limit severely the upside potential of the stock. As an example:
Assume Altria Group at $74.65 (MO)
06 Feb 75 Put @ 2.35
If the stock moves over $75, the option price will drift toward zero and eventually expire worthless. This will happen in 48 days since the Feb expiration date is on 2/18. The return on just the naked put would be:
Return = 2.35 / 75 = 3.13% in 46 days or 25% annualized
Putting it all together with an example using the Altria as the stock:
Data for the example with Altria Group (MO):
Dividend ex-date: 12/23/05
Yield: 4.27% / year
Payable: 1/10/06 in amount of $.80 per share
Stock Price on Thursday, 12/1/05 @ $73 1/4 (MO)
Option price Dec 75 Put @ 2.00 and expiration date 12/16/05 (16 days out)
Steps in implementing this strategy for Altria:
1. Search for a stock with an ex-dividend date after the expiration for the month.
2. Write a put that is ITM to force assignment at expiration (12/16/05); you would receive $2.00 per share or $200 for one hundred shares.
3. In this case, the strategy would have not been completed since the stock rose sharply on December 15th and stayed over 75 past the expiration date.
4. On 12/16/05 the option expired worthless and the entire $2.00 was kept for a return of 2/75 or 2.7% in 16 days or 60% annualized.
Data for an example with Merck & Co (MRK):
Dividend ex-date: 11/30/05
Yield: 4.64% / year
Payable: 1/3/06 in amount of $.38 per share
Stock price on Thursday, 11/3/05 @ $29.50 (MRK)
Options price Nov 30 Put @ .65 and expiration date 11/18/05 (15 days out)
Options price Dec 30 Call @ .70 on 11/28/05 with stock at $30 with an expiration date of 12/18
Steps in implementing this strategy for Merck:
1. Search for a stock with an ex-dividend date after the expiration for the month.
2. Write a put that is ITM to force assignment at expiration (11/18/05); you would receive $.65 per share or $65 for each one hundred shares.
3. In this case the stock closed at $30 and was assigned. We had to purchase 100 shares at $30 for $3,000. A covered call for the month of December was written for $.70
4. On 11/30/05 MRK went ex-dividend and $.38 / share was locked in for payment.
5. On 12/18/05 MRK was still at $30 and the shares we owned were called away or assigned.
In summary, the results for our 100 shares of MRK were:
Income from the Nov 30 Put = $65.00
Income from the Dec 30 Call = $70.00
Income from Dividend 1/3/06 = $38.00
Total = $173 in about 43 days
We have collected income from 3 sources totaling $173:
Return = 173 / 3,000 = 5.77% in 43 days
As you can see this strategy is a neutral to bullish strategy. It works best for the rising stock with a high dividend. The worst-case scenario is when a stock declines. If it declines it has an even higher probability of being assigned. However, the higher put premium will not make up for the decline. The stock will be acquired for the higher strike price and the decline will not be compensated for since the time premium is very low on the ITM put. Once the stock is acquired you can start writing covered calls and slowly make up for any losses. At some point, however, you need to face the fact that the stock may not have been a good pick and simply exit with a loss. Another more advanced technique for protecting this position is to form a collar spread.
The PowerOptions site has the capability to search the entire universe of options to find optionable stocks that fit the criteria of:
* An underlying stock with an option expiring in only 30 or 60 days
* A naked put return over a certain value
* A put that is ITM by a specified amount
* A stock with a bullish broker recommendation and/or technically trending up
* A stock with a dividend over a specified value
* A dividend date that is within 30 and 60 days
Depending on your level of service you can scan the entire market every 20 minutes-or in real time-to find these kinds of opportunities. Screening criteria, such as listed above, can be named and re-run every day to find puts with a dividend twist.
Click for a glossary of investing terms.
Good fortune!
Technorati Tags: Selling Put Options, Covered Call, Option Income, Investing Terms

subset: commoncrawl


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Kolkata: Chief Minister Mamata Banerjee on Wednesday declared that the students of standard-8,9 and 10 will be given cycles. The CM made the announcement during a meeting at Raipur in Bankura.
The government had already ordered 40 lakh cycles, and the delivery is expected to start within six months. During her visit Mamata inaugurated a total of 79 social welfare projects.


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Grocery shopping is one of our favorite things to do. Once (and sometimes twice) a week we take a couple hours to hop in the car and fill it's back seats with goodies. But where do we get all the ingredients we love for outrageously low prices? Enter, The Discount Grocery. Whether it be the slow economy or an ever-increasing zeal to reduce waste and go green, these little places have been popping up everywhere. Nathan and I have two that we visit on a weekly basis (although we recently found a third that is quickly rising to 'a regular' status).
It is at these stores where we find amazing deals on damaged or slightly expired goods. Nonperishable items tend to be good months after the expiration date. We do of course, have to be picky. (I never get expired canned goods or pastas stored in a box without a bag). We've only had the "stale" taste on two items in over a year!
What it really comes down to is we find lots of amazing products that we would otherwise never spend the money on. Macadamia nut oil anyone?? How about a large bag of gluten free pretzels for $2.00 (regularly priced $7.50!). Below is a picture of us on a particularly amazing shopping day. (Note the Odwalla bars).
I'm thinking about posting a "Great Find of the Week" update every wednesday. What do you think, is this something interesting to read? I'd love feedback =) I know not everyone is as enamored with cheap health foods as we are.
Besides the discount grocery stores we often frequent our local bulk food stores for grains and other dry goods. And lets not forget fresh produce stands! These things are everywhere this time of year, and we feel good about buying local, quality ingredients. Well that's about it, have a great week!


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Investing in your professional development is an investment in your career success. And the funding opportunities below can help support your investment.
The School of Management offers financial support for students interested in traveling to national conferences, competitions or professional development events during the academic year. These can be life changing, "wow" experiences for a student, but they can also be costly. By submitting an application to the Wow Fund, you will be considered for funding to help offset the costs of your travel. All undergraduate, graduate and PhD students in the School of Management are eligible to apply for Wow funds.
Applications for the Wow Fund will be accepted from July through September for the upcoming academic year. All School of Management students will receive an email during the summer announcing the live application in BizLink with exact deadlines.
Our team is proud to help provide students with the opportunity to participate in collaborative experiential learning programs that help defray the cost of summer internship tuition.
The Prentice Family Foundation's Western New York Prosperity Fellowship Program is a truly unique program for undergraduate and graduate students with an entrepreneurial drive who want to make a difference in Western New York. Each fellow is awarded up to $25,000 in scholarship and internship support for an academic year, based on demonstrated financial need. If you are interested in applying, visit the WNY Prosperity Fellows web page for more information.
Through UB's Social Impact Fellows program, students from the School of Management, School of Social Work and College of Arts and Sciences spend the summer learning about and creating social innovation in Western New York. Presented in collaboration with the Blackstone LaunchPad powered by Techstars at UB, the program brings together MBA, MSW and College of Arts and Sciences graduate students for an internship at a mission-driven organization, where they collaborate to address pressing social issues and make an impact.
The program has received philanthropic support from the Charles D. and Mary A. Bauer Family Foundation, the School of Management Alumni Association, the UB President's Circle and several generous alumni and friends of the university.
Frank L. Ciminelli Family
Career Resource Center
School of Management
University at Buffalo
8:30 a.m. - 5 p.m.
Tel: 716-645-3232
Fax: 716-645-3231
Virtual Front Desk [Zoom] is closed 12-1 p.m.
Meet our Staff
Tell us about your job search status: accepted a job, attending grad school, starting a business, or seeking a job.


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Spice Girls Reunite at Glastonbury 2020?!
Speculation surrounding Victoria returning?
The Spice Girls performed 13 sell-out shows across the UK in their comeback tour last month but unfortunately weren't a complete band as they were without the iconic Posh Spice - Victoria Beckham.
Bringing girl power back to the 21st century there have been hints at a possible reformation of the band at Glastonbury Festival 2020. As this will be the festivals 50th anniversary they will be pulling out all the stops to make sure it is one to remember. This years Glastonbury had Kylie Minogue as their legendary slot, with other headliners including British Grime-King Stormzy, The Cure and The Killers.
So with a rumour going around about Beckham being interested in this performance, what do we know so far?
According to Scary Spice Mel B, her mum, Andrea Brown attended a garden party with Victoria's mother Jackie Adams and the pair of them had a discussion about the bands future. During an interview on the Lateish Show with Mo Gilligan Mel revealed:
"Funnily enough, my mum was at her mum's summer party and Victoria was there. She did actually mention to my mum that she'd love to do Glastonbury for their 50th anniversary."
Also on a guest spot on the Zoe Ball Breakfast Show last week Mel stated:
"You know what, it just happens to be Glastonbury's 50th anniversary next year. I think that'd be a really good thing to do," she revealed. "And the girls are going to kill me for saying it but I don't care. We owe it to our fans and ourselves. We are gonna do more and I don't care what anyone says."
Interesting! We hope that they decide to do it, Glastonbury is the worlds largest field festival and as an avid Glasti-goer myself I for one would die if they were headlining!
More information surrounding ticket sales for Glastonbury Festival will be announced in Autumn and the festival will be taking place from June 24-28 2020.
Would you want the Spice Girls to reform to headline? If not, who would you like to see take the legendary spot? Let us know!
Next up, Here's What The Lives Of 18 Celebs Would Look Like If They Weren't Famous


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Throughout modern history, certain movements have changed how we work—the Industrial Revolution, the birth of the personal computer, and more recently, the arrival of social media. These transformations have also changed where we work (and even when we want to work).
Are you an anti-9-to-5-er who likes working for yourself? An entrepreneur who isn't ready to commit to an office lease? Or maybe you're a side hustler, freelancer, or teleworker who likes the flexibility of working wherever you want, but still craves connection and collaboration?
Then coworking has probably crossed your mind. And Charlottesville—as small of a city as it is—is replete with shared work environments and options to suit various work needs and styles.
Studio IX, co-founded in 2014 by Natalie and James Barton in a former textile factory on Second Street, was one of the first co-working spaces to hit the scene.
"In the modern digital renaissance, information technology has created new industries and new options for organizing ourselves," James Barton says. Out were factories and corporate offices, he adds, and in were home offices and coffee shops. Then coworking spaces came along to fill in the gaps, "allowing people to share resources and, more importantly, experience connection as well as personal and professional growth through daily engagement with communities of peers."
At Studio IX, you can grab a $30 day pass, or choose from a menu of four different memberships, including $800 to $1,500 monthly private office options. Workers gain access to such amenities as high-speed internet, soundproof booths for private calls, conference rooms available for booking, all the freshly roasted coffee you can guzzle, and a light-infused industrial work space.
Five years later, recognizing the trend was still on the rise, Barton founded his second coworking endeavor, Vault Virginia, in a former bank building on the Downtown Mall. At the multi-floor, 25,000 square foot Vault, day passes are $50, while on the high end, private office memberships run up to $700 to $2,500 per month, with various options in between.
"Studio IX and Vault Virginia are both focused on creating ideal work experiences for our members," Barton says. "Beyond the essential furnished, open workspaces and private offices, there are shared kitchens, meeting rooms, multi-purposed gallery spaces, event spaces—and in development, functional 'labs' for various kinds of creative production."
Barton says Studio IX and Vault Virginia members tend to be freelancers, entrepreneurs, and small teams, or those who work remotely for larger organizations.
While it doesn't bill itself as a coworking space, Common House, a Downtown Mall social club and gathering space, is also a place where members can break out their laptops and work communally.
"Often freelancers and entrepreneurs [and so on] are working from home or hopping anonymously between coffee shops," says Derek Sieg, Common House co-founder. "Membership to Common House compliments the freedom you get from a freelancing [or] self-employed job with a full slate of curated programming and social opportunities that can lead to a friendship or collaborator or some well-timed inspiration," he says.
If you are looking for something a tad homey-er, The Farm House in the 10th and Page neighborhood offers co-working studio space to artists, entrepreneurs, and community leaders.
Next on the horizon: hedge fund CEO Jaffray Woodriff's tech incubator, the Center of Developing Entrepreneurs, now under construction at the west end of the Downtown Mall. CODE will have co-working space on two floors of its multi-story structure. "It will have it's own little sanctuary [and] it's own entrance," says Andrew Boninti, president of CSH Development, which is building CODE for Woodriff. But you'll have to wait a bit longer to get in there—construction of CODE is estimated to be completed in spring 2021.


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Bathroom Cabinet Cube Artificial Stone Wash Basin
Material: Solid surface/Solid stone/artificial stone
Item Number: SSB9525
Size: 330*330*260
Decorate your bathroom with the high-quality NEUNAS washbasin made of solid stone. The modern design with storage space for your bath accessories gives your bathroom a whole new look.
The washbasin with wide range of matching NEUNAS faucets, together with bathroom freestanding solid surface bathtub and freestanding bathtub taps, all of those will bring your an outstanding bathroom.


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Submit your review
Yaffa went through my scalenes and platysma - and occipitals and under my collar bone and gave me much more needed relief on my neck, and range of motion. The past couple of sessions I have focused working with Yaffa on my neck and the front of my neck. She loves helping necks get out of pain, we cleared many trigger points and cranially unwound new places - It's helping me recover from car accident.
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Thank you for helping me heal.
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Seeing Nicole on a regular basis is such a treat. She is super sweet and very easy to talk to about whatever your situation may be. Nicole takes her time to really listen, because she truly cares. She has a gentle technique but can get in deeper where needed. She does great footwork and is amazing at calming the nervous system. I always feel more grounded after an appointment with Nicole.
I went to Andrey while visiting. I was an elite competitive gymnast and suffer from multiple spinal issue. Among other items. I see a massage therapist once a week at home, but have little relief. If I could explain Andrey's practice I would say it is a different kind of massage that combines deep stretching, chiropractic techniques, and a massage. I felt an immediate difference when leaving, however my central pain still existed. It wasn't until the next day when I woke up and I was pain free! This has been an ongoing issue for 15 years now and I have not been pain free from any treatment ever before.
Thank you Andrey! I will travel here to see you for my treatments!
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I had been having a shoulder issue that became too uncomfortable to ignore so I set up an appointment with Siskiyou Massage. I got very lucky to have them set my appointment with Yaffa. She is very good at what she does... she's knowledgeable, professional, and gives an amazing massage! My shoulder is getting better and her massages give it much appreciated relief. Once my shoulder is better I will continue to go to Yaffa for massages... they are really good!


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Lisa Alther
Daniel's mare plodded down the cart path alongside the Otter Creek, which led to the Martins' farm at the foot of Silver Valley. The forests on either hand were flaring with ivory, coral, and mauve blossoms. Spring had exploded like a fatal fever. Daniel had closed his school for the planting season.
Some Martin brothers were helping him convert Tom Hill's forge on the main street of Couchtown into a house for Abigail and himself after their wedding. He would have only to cross the street to get to his classroom at the trading post.
In return, Daniel was working on the Martins' farm. Abner was busy at the store. Joshua was building a cabin near Tocaru for his wife and baby. Joshua's wife's family had finally relented and accepted him into their family once the baby arrived. Reuben now spent most of his time in a rocking chair on the porch, surveying the flocks and fields he could no longer tend. The twins, Gideon and Elijah, who were married to twin Reeves sisters, lived in adjacent cabins in the meadow most distant from their parents' house. The twins and their many double-first cousin children worked the fields that stretched below the mouth of the cave and alongside the marsh over which the ancient burial mound towered.
That left Isaac, Galicia, Barbary, and Nathan to run the main farm. Hired men were in short supply during planting season, and the Martins couldn't afford slaves, and opposed the practice in any case. So Daniel, however inept at farm chores, would have to do. He already ached all over from planting Mrs. Reeves' kitchen garden and from helping to transplant the Martins' tobacco seedlings. But it seemed a healthful ache, one that promised new muscles and improved posture. The best part was that he was so exhausted by day's end that he fell into a dreamless sleep that allowed no room for fantasies about faceless women with loose morals and looser limbs.
Abigail wanted to come see Couchtown before their marriage. Mr. and Mrs. Perkins were both too frail now to ride for two days in the mountains, but they didn't want Abigail to make the journey unaccompanied. Daniel was trying to find a time when he could go get her, bring her to Couchtown, and then take her back home. But her parents weren't enthusiastic about their being alone together for that long without a chaperone and were encouraging Daniel just to continue his visits to them as he was able. This suited Daniel fine because he wasn't that confident either about his behavior if left alone with Abigail for several days. To be a young man with no outlets for the urges normal to a young man was not a fate he would wish on his worst enemy, if he had had one.
Passing a rail-fenced pasture owned by Peter Reeves, Daniel spotted a bay stallion mounting a piebald mare. She struggled to buck him off as he diligently pumped her full of seed. Across the fence from the horses a low-slung black bull with swollen testicles was bellowing at some bored-looking Holsteins. A buzzing swarm of bees had clumped like a burl on the branch of a dead oak on the creek bank. All nature appeared to be involved in a plot to remind him constantly of the act of procreation that he himself wasn't yet allowed to perform.
Daniel smiled, remembering that Galicia would be serving him lunch. He had learned just to enjoy her presence without wanting more. In less than eighteen months he and Abigail would be living in the renovated forge in Couchtown. No doubt his path would cross Galicia's now and then, and perhaps his heart would still misfire and his palms prickle. But that was all there was—or ever would be -- to it. He had negotiated a truce between his higher and lower selves. The only fatality had been his burgeoning fascination with Galicia, which he had buried in an unmarked grave deep in his heart. He thought she sometimes looked at him reproachfully. But he knew this was the only sensible solution for them both.
Upon reaching the Martins' courtyard, Daniel stabled his mare, picked up his burlap seed sack, and ambled out to the cornfield, where Gideon was already plowing behind the lop-eared mule. Isaac, Elijah, Nathan, and several of the twins' sons whom Daniel couldn't tell apart were scuttling like crabs along the furrows, inserting and tamping down kernels from their sacks.
Slinging his bag over his shoulder, Daniel stumbled through the clods beneath the morning sun, as moisture steamed up from the freshly turned earth. Flocks of rust-breasted robins hovered overhead, poised to swoop down and peck up insect eggs, or to drag exposed worms wiggling from their upended burrows.
When the sun reached its apex, all the men and boys were soaked with sweat. Hobbling the mule in the shade by the pasture's edge with a nosebag full of oats, they removed their seed sacks and headed back to the house. After splashing themselves cool and clean at the well, they went inside to a table loaded down with baked ham, fried chicken, roasted venison, half a dozen vegetable dishes, cornbread, and three varieties of fruit cobbler oozing with thick yellow cream.
Barbary, Galicia, the twins' wives, Anna and Hannah, and some of the twins' daughters served the men and boys, standing behind them and replenishing their plates as bare spots appeared. They themselves would eat whatever was left over once the satiated males moved out to the porch for a smoke and a nap.
As he sprawled on the sagging porch floor with an uncomfortably full belly, Daniel reflected that he loved this hard manual labor. By dusk the cornfield would be planted. Come autumn, the corn, dried on its stalks, would be harvested. All winter long the Martins would eat breads and stews concocted from it. In spring they would drag out the mule, braying protests, and start all over again. He looked forward to the day when he, like the Martin sons and grandsons, would know every dip and rise of these fields as intimately as his hands would then know the landscape of Abigail's body.
Daniel opened his eyes to discover Galicia sitting on the floor beside him, back against the wall, legs stretched out before her. She was wearing the loose homespun dress she slipped on when she joined them in the fields after lunch.
Smiling, he murmured, "Delicious meal, Galicia."
"I make special dishes when I know you're coming," she said in a voice lowered so that no one else could hear.
"Thank you." He felt the familiar catch to his heartbeat, like a horse stumbling in mid-trot.
She smiled at him, her eyes the rich brown of a newly turned furrow.
Back in the cornfield the women destroyed the careful rows the men had sown, surrounding the corn kernels with those of beans, squashes, gourds, pumpkins, and sunflowers, shaken from their apron pockets and stamped into place by their bare feet.
In the golden light of late afternoon they all jumped into the Otter Creek fully clothed. Some otters lounging on a sun-struck log slithered into the water and disappeared downstream. Nathan splashed Daniel and pushed down on his shoulders to dunk him, while Daniel struggled to throw him off his back. He noticed Galicia watching their scuffle with a wistful smile, and he felt a moment of sadness. If he were not committed elsewhere, he would have liked nothing better than to be the father Nathan had never had and wanted so much.
Back at the house they supped on lunch leftovers on the porch floor, cooled by their damp clothing. Gideon and Elijah serenaded them with a mournful banjo and fiddle duet called The Banks of the Bloody Otter, about a girl who cut out her boyfriend's heart while he slept and fed it to the dogs because he had married someone else. As Daniel's stomach turned at the gruesome details, he made a mental note that these people took their love matches seriously. Forgiveness was not a quality they admired or even considered. Thank God he had had the good sense to renounce Galicia before they had gone too far to turn back. She hadn't hesitated to shoot a man who had harmed her son. Who knew what she might do to a man who harmed her own heart?
|return to fiction
Lisa Altheris the bestselling author of six novels. The first five are Kinflicks, Original Sins, Other Women, Bedrock and Five Minutes in Heaven, all translated into over fifteen languages and three chosen for featured selections by Book-of-the-Month Club. Alther's reviews and articles have appeared in many periodicals, including the New York Times, Art and Antiques, Los Angeles Times, Boston Globe, Washington Post, San Francsico Chronicle, Natural History, New Society and the Guardian. "Seedbeds: 1838" is an excerpt from Lisa Alther's three-part novel Washed in the Blood, published October 2011 by Mercer University Press. A collection of short stories called Stormy Weather and Other Stories is due in 2012 and also a history of the Hatfield-McCoy feud. Alther divides her time, living in Vermont, New York City, and East Tennessee.


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Meet Your Athletic Trainer
Diana Albers, MS, AT, ATC
Head Athletic Trainer for Zeeland West High School
Licensed Athletic Trainer for Holland Hospital
Office: 616.748.4543
Cell: 616.403.5416
Fax: 616.748.4542
Email: firstname.lastname@example.com
Athletic Training Room Hours
Summer Hours Vary but Diana will be present at summer Excel training. Please contact me to schedule an appointment if needed.
Hi, my name is Diana Albers and I am the Zeeland West Athletic Trainer. I have been working as an athletic trainer for over 18 years and I've spent the last 14 of them at a local high schools. I started at Zeeland West in December of 2014.
I am contracted to Zeeland West from Holland Hospital. Being an employee of Holland Hospital gives me direct access to many area physicians and health care providers that I might not otherwise have access to. Plus this gives me a group of athletic trainers that I regularly work with to maintain and improve my skills.
I received my undergraduate degree in athletic training from Hope College and my masters of science in athletic training from Indiana University. While I was at Indiana University I had the opportunity to work as a graduate assistant with Division I athletics. I then worked at Alma College (DIII), serving as an assistant athletic trainer and instructor of athletic training before coming back to West Michigan. Having working in a variety of athletic training settings I can say that I truly love working in the high school setting. Getting to know the athletes on a personal level and watching them improve and mature is very rewarding.
I am nationally certified by the Board of Certification (BOC) in Athletic Training and licensed in the state of Michigan as an athletic trainer. I also serve as a preceptor for the Hope College and Grand Valley State University Athletic Training Education Programs. As a preceptor, I regularly have athletic training students who observe and work with me in the athletic training room and on the field.
I live in Zeeland with my husband, James, and two young kids.


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Easy Ways To Monetize A Website
It takes time and effort to build a website or blog, so unless you are being creative for the sake of it, it is a good idea to monetize your site so that in time it pays for itself. There are many different ways to do this, but what you need to remember is that success is unlikely to happen overnight. Here are the easiest ways to make money from a website or blog – try a few out and give them time to work. With a bit of luck, your website will eventually become profitable.
Google AdSense
Google AdSense is the most popular way to monetize a website. Anyone can sign up for the Google AdSense program, but you have to adhere closely to the strict guidelines regarding ad placements. How it works is simple: once you have ads showing on your page, you will be paid each time someone clicks on an ad. If you have more than one website, look for a revive adserver alternative to make life easier.
Affiliate Links
Affiliate links are another easy way to monetize a website. There are many different affiliate schemes to choose from. Amazon is one of the better-known ones, but there are many more. For best results, sign up with an affiliate scheme that fits the content of your website. For example, if you blog about personal finance, sign up a credit card referral scheme, as your visitors are more likely to be interested in this than a book from Amazon.
Create a Digital Product
Many people use their website as a place to promote a digital product such as an eBook or software download. You do not necessarily need to build a landing page purely for the purposes of selling your product. Your digital products could be a link to books you sell on Amazon.
Accept Sponsored Posts
Once your blog has a reasonable amount of traffic, you can start accepting sponsored posts or agree to review products. Companies like to post blogs on popular websites, as it helps to generate traffic back to their website. Guest posts are also a useful link building strategy. The more popular your blog is, the more you can charge. It also helps to have a large social media following.
Sell Ad Space
High traffic websites soon start to become attractive to advertisers. Depending on what niche you are in and the level of traffic the website has, you may be able to charge hundreds of dollars a month to place a single banner ad on your website. It is certainly worth considering once you have a successful website. You can even combine direct ads with AdSense.
Sell Related Posts
Related posts widgets direct viewers to similar posts away from your website. Each time a viewer clicks on a link, you get paid. It is an easy way to earn income from directing viewers to high quality content.
This is just a snapshot of the many ways you can monetize a website. Work hard on building traffic and before long your website could be nicely profitable.


text: Brand new in the box awesome multi colored satin sneakers. The item "Gucci Women's Tennis Shoes, Sneakers Satin Multi Colored size 39/9" is in sale since Wednesday, December 13, 2017. This item is in the category "Clothing, Shoes & Accessories\Women's Shoes\Athletic". The seller is "avs720" and is located in Hanover, Pennsylvania. This item can be shipped to United States.


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President Truong Tan Sang (right) meets representatives from the HCM City Fatherland Front Committee
HCM CITY (VNS) — President Truong Tan Sang yesterday met voters in District 1 to update them on the outcomes of the just-ended seventh session of the 13th National Assembly.
The voters, including intellects and religious leaders, shared his concern about developments in the East Sea, where China illegally placed an oil rig early last month.
They strongly condemned China's action, suggesting the Party and State leaders take steps to safeguard national sovereignty and reinforce defences.
Regarding recent violence in Binh Duong and Ha Tinh provinces, the voters said instigators should be strictly punished. They said the same should apply to individuals and agencies that failed to apply prevention measures.
Religious leaders said they agreed with policies on freedom of belief and proposed that agencies punish those who undermined the unity among religions.
The voters also suggested the Party and State take better care of the lives of fishermen and islanders. Applauding a VND16 trillion (US$761 million) support package for coast guard and fisheries surveillance forces and fishermen, they also urged NA deputies to closely supervise how it was spent.
Sharing voters' concerns, President Sang reiterated that Viet Nam's stance was to be a friend and reliable partner of the international community for peace and development, confirming that "Viet Nam does not depend on any country".
He said he wished to strengthen friendship China, but Viet Nam's national sovereignty was clearly understood and supported by countries around the world.
The State leader call on people at home and abroad to raise their sense of patriotism, saying that unity would be a decisive factor in safeguarding national sovereignty.
The same day, many Party and State leaders, including standing member of the Party Central Committee's Secretariat Le Hong Anh, Deputy Prime Minister Nguyen Xuan Phuc, and Vice President Nguyen Thi Doan also met voters nationwide.
Vietnam news


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Merging Ministry and the Business of Music
Hi, nice to meet you here. I am a Juma, I feel it will be nice to be in contact with you. Reach me through my private id, firstname.lastname@example.com so we can communicate.
Welcome Apostle Note to the New Life Music Network! I hope you will, in deed, network with members of our network, especially with those who can help to enhance your vision. Be sure to type in those words as you search the Members link above. Thanks for networking with us.
Grace and Peace,
New Life Music Network


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Home Guard Vacancy 2020 – Home Guard Department Rajasthan Recruitment 2020 – Home Guard Department Rajasthan 2500 Home Guard Online Form 2020 – Home Guard Department, Rajasthan Invites Online applications for 2500 Home Guard Volunteer Vacancies. You will find Complete Details about Home Guard Vacancy 2020, Home Guard Recruitment 2020, Home Guard Bharti 2020, Home Guard Jobs, Home Guard Bharti 2021, Home Guard Recruitment 2021, Rajasthan home guard recruitment website, Rajasthan home guard recruitment website Link, Home Guard Vacancy 2021, Rajasthan Home Guard Recruitment 2020, Rajasthan Home Guard Vacancy 2020, Rajasthan Home Guard 2020 Recruitment Notification Like Age Limit, Application Process, Eligibility, Selection Process, How to Apply, Application Fees, Result, Pay Scale, Exam Pattern, Selection Procedure, Admit Card, Important Dates here. We always mention that "Who and How Can Apply" for this recruitment and this feature ensure that you are eligible or not to apply this Job. You can Subscribe Our Website for daily getting Latest Free Job, Latest Free Govt (Sarkari) Jobs alert,Free Job Alert, Admit Card, Sarkari Result Updates. If you have any doubt about this job you can comment.
Organization Name – Home Guard Department
Application Mode – Online
Total Post – 2500
Post Name – Home Guard
Application Fees –
For General / Backward Class – Rs 200
For SC / ST / MBC / EWS – Rs 175
Payment Mode – Online or E-Mitra
Important Dates –
Apply Online Starts From – 10 June 2020
Last Date to Apply Online – 09 July 2020
Age Limit – 18 to 35. Age relaxation is applicable as per rules.
Important Links –
Apply Online Dates Notice – Click here
Apply Online – Click here (Link will be activate Soon)
Adjourned Link – Click here
Official Notification – Click here
Latest Govt Jobs 2020 – Click here
Study Material For Govt Jobs – Click here


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New Brand: George Lyon Shoes – Unboxing
My latest unboxing of new brand, George Lyon, who specializes in offering you the complete package of shoes, belt, accessories all with your purchase so that you do not have to go searching for those complementary products. Check them out and subscribe to the YouTube page to see more videos! https://www.georgelyonshoes.com/


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Things You'll Need
Liquid dish soap
Spray bottle
Rubber gloves
Safety goggles
Dust mask
Scrub brush
UV lamps
Commercial deodorizer granules
Crawl spaces are typically dirty, dark, humid and moist, which makes the area a perfect breeding ground for mold and mildew. A crawl space that is filled with mold and mildew will have a strong musty odor. This musty odor can drift up into your home, filling it with an unpleasant smell. Fortunately, there are steps you can take to remove the mold and mildew from your home and stop the musty odor.
Step 1
Mix 2 quarts of bleach, 1 oz. of liquid dish soap and 6 quarts of water. Pour the mixture into a clean spray bottle.
Step 2
Wear a pair of rubber gloves, safety goggles and dust mask. With the spray bottle and a scrub brush, gain access to your crawl space.
Step 3
Apply the mixture to all surface mold and mildew that is visible. Allow the mixture to sit for 10 to 15 minutes. Reapply the mixture and scrub the area with a scrub brush.
Step 4
Spray the dirt of the crawl space with the mixture thoroughly. Mold and mildew may be growing in the dirt of the crawl space. Applying the mixture will kill any mold and mildew that may be growing in the dirt.
Step 5
Set UV lamps in the crawl space. Run the UV lamps for 24 hours. UV lamps will kill mildew, mold and their spores. Never leave the UV lamps unattended.
Step 6
Place several fans in the crawl space. The fans will circulate the air and ventilate the crawl space.
Step 7
Purchase commercial deodorizer granules specifically made for yards and concrete. Sprinkle the granules throughout the crawl space to remove musty odors.
Amanda Flanigan
Amanda Flanigan began writing professionally in 2007. Flanigan has written for various publications, including WV Living and American Craft Council, and has published several eBooks on craft and garden-related subjects. Flanigan completed two writing courses at Pierpont Community and Technical College.


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The conference venue is able to seat 30 with plenty space to walk around the seated guests. Break away rooms include; Dashing Dan's pub, the lounge and dining room, the gazebo's at the pool and the breakfast verandah. Flip chart and projector screen provided as well as other equipment on request.
Tea and meals are served as requested.


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Developer: 5am Code
Current Version: 1.7.3
Last Updated: 4 years ago
Download Size: 887.4 KB - Download
Have you ever wasted time repositioning application windows so you can see two windows simultaneously?
Do you struggle to move and resize windows so that they don't overlap?
DoublePane effortlessly repositions application windows to maximize your screen space for easy side-by-side viewing.
With one click, DoublePane will place the current window to the left half of the screen. With a second click, DoublePane will move a second window to the right half of the screen. You no longer spend time sizing or repositioning open windows. You can layout your screen to maximize your productivity.
DoublePane's side-by-side viewing allows you to easily:
* Edit two documents without spending time sizing or positioning them.
* Drag and drop files between two applications.
* Read an article on one half of the screen while taking notes on the other half.
DoublePane lets you position the current window through an onscreen menu or by using assignable keyboard shortcuts.
DoublePane will:
* Move a window to the left half of the screen
* Move a window to the right half of the screen
* Position a window to fill the entire screen
* Restore the original size and position of a window
Release Notes:
* Bug Fixes.
Most Helpful Reviews
Light and Easy - does exactly what its suppose to do without slowing the system down. doesnt get more simple than this.
More Reviews for Current Version
Almost - It works very well except the bottom edge always has 4 pixles of unused room which really irks me.
It gets the job done, but it's not very pretty - DoublePane works and I use its keyboard shortcuts every day. They claim "full Yosemite support" but they still do not have a retina icon 2+ years after the first retina Mac was released. It's not like other apps where there might be dozens or hundreds of icons to redraw — these guys only have the menubar icon.
Perfect Keyboard Window Managemenr - I have used about 4 different window managers and this one is exactly what I wanted. Default keys for moving windows around are perfect and don't conflict with the other 150+ other keybindings I have. If you ever do presentations and don't mirror your screen (as you shouldn't) then doublepane can make you look like you know what you're doing by snapping windows quickly instead of dragging them into view.
Awesome App - I've owned this little guy for over 4 years and it's by far the most used app i have. I install it on every Mac I use daily from the 2-3 work Macs to the 4 at home, this little guy has become an intergral part of my day. It becomes so natural that when I work on other peoples Macs I forget they dont have it and have to do it the manual way, which is a pain. For the price it's worth it and you'll what it accomplishs for you.
Brilliant - Incredibly useful. Adds simple functionality that is otherwise cumbersome to emulate in OSX.


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Seven-Colored Flower
In a beautiful small town, there was a girl called Melody. People in the town called her "Dream Girl," because she always thought about something impossible. Every day, she sat beside the window and had her day-dreaming.
One day, Melody sat beside the window and began her day-dreaming as usual. It was a sunny day. The birds were singing on the tree outside the window, and the flowers were dancing toward the sun. Melody was dreaming her fantasy ice cream castle, and she was thinking that she could live inside. "Isn't it the best life in the world?" Suddenly, a bright light came into Melody's room through the window, and a fairy appeared. While the fairy was smiling to Melody, Melody looked amazed.
"Hello, I am a dream fairy. Nice to meet you, Melody."
"How do you know my name? I never know you." Melody wondered.
"Well, it doesn't matter. I know you have a lot of dreams, so I come and help you to make your dreams come true," said the fairy with smile.
"Really?" Melody became excited.
"Yes, my girl." Then, the fairy showed a seven-colored flower to Melody. "This flower has seven different color petals, and they can make seven of your dreams come true. You can only use seven times, after that, the flower will fade."
"I see, but can this flower really make my dreams come true?"
"Yes." Then the fairy disappeared.
Melody held the flower in her hands and watched it over and over. To make sure the flower could work, she picked up one red petal and said," Seven-color flower, I want an ice cream castle." Just after she said this, a huge and colorful castle appeared outside her room. Melody was so excited and could not wait to run outside. This ice cream castle looked amazing! The roof was made of chocolate ice cream, and the wall was made of vanilla ice cream. Melody walked into the castle a…


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Spring 2019 Commencement Highlights
Congratulations graduates!
The University of Maryland School of Public Health held its Spring 2019 graduation ceremony in the Xfinity Center at 11:00 a.m. on May 22 for undergraduate, masters and doctoral students who have successfully completed their degree requirements. It was a joyous event honoring our accomplished graduates.
For those who missed the event or would like to revisit this milestone:
Watch the commencement ceremony as it was live-streamed on YouTube »
View the commencement program »
View a gallery of images from the commencement ceremony »
Keynote Speaker
President of the Planned Parenthood Federation of America and the Planned Parenthood Action Fund
"Inaction is never an option:" Read a Q&A with Dr. Wen with her message to graduating students
Dr. Leana Wen is the President of the Planned Parenthood Federation of America. Planned Parenthood is the nation's leading provider of sexual and reproductive health care and education. As a national health care organization with over 600 health centers and a presence in all 50 states, Planned Parenthood provides vital community health care to nearly 2.5 million women, men, non-binary people, youth, and families every year. One in five American women have been patients at Planned Parenthood.
Dr. Wen is the first physician to lead Planned Parenthood in nearly 50 years and its first Asian American president. She is an immigrant, a practicing ER doctor, a public health leader, and a passionate advocate for reproductive health and rights. Previously, she served as the Health Commissioner for the City of Baltimore, where she led the nation's oldest continuously operating health department to fight the opioid epidemic, treat violence and racism as public health issues, and improve maternal and child health. She is on the faculty of George Washington University School of Medicine and the Johns Hopkins Bloomberg School of Public Health.
In 2019, she was named one of the Time 100 most influential people. Dr. Wen serves on the UMD School of Public Health's Dean's Council. When she's not working, Dr. Wen is spending time with her one-and-a-half year son, Eli.
Student Speaker
Aparna J. Pooleri
B.S. Candidate, Public Health Science, International Development Minor
Ms. Aparna Pooleri serves as an undergraduate teaching assistant for Anatomy and Physiology, instructing upward of 160 students in lab over the course of seven semesters. She has conducted research in South India on brachial plexus injuries and the importance of neuro-rehabilitation in injury recovery, and upon graduation, will be publishing additional research on pediatric medulloblastomas. She currently serves as the President of Beta Psi Omega, the nation's premier co-ed professional biology fraternity, founded here at the University of Maryland in 2010. She also works as a National Events Coordinator for AYUDH Americas, an international youth service organization committed to fulfilling the 17 UN Sustainable Development Goals, and she is using her training from her minor in International Development and Conflict Management to spearhead a vocational training project with World Bank and MSI Consulting for women's economic empowerment in Afghanistan.
Ms. Pooleri completed the pre-medical requirements alongside her public health science degree and, after attaining an MD/MPH or MD/PhD, plans to practice medicine and teach at the university level. Her interests in medicine, academia, and international affairs allow her to celebrate the multidisciplinary nature of public health and its various applications.


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To help farmers and landowners better evaluate their options when it comes to pricing standing hay, University of Wisconsin Extension Waupaca County Agriculture Agent Greg Blonde developed a mobile app for pricing standing hay.
It offers quick access to baled hay reference values with a projected sale or purchase price for each cutting using your own yield and harvest cost information.
The Android app is free to download at the Google Play store (search for "hay pricing") or by clicking here.
This free app will also be available for iPhones and iPads later this spring through the Apple App Store.
—From University of Wisconsin Extension news release


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YOUTUBE stars KSI and Logan Paul take each other on in a massive boxing match in Manchester TONIGHT.
The warring pair, who were jibbing each other on social media before the event was confirmed, will battle it out in the first of two fights between them.
KSI, real name Olajide Olatunjim is from Watford and is being trained by Floyd Mayweather Snr for the events.
The second fight will be held in February 2019 in America but the venue has yet to be confirmed.
When is the fight between KSI and Logan Paul?
The pair will fight on Saturday, August 25.
It will be held at the Manchester Arena.
The show will start at 6pm, with the main event set to take place around 9.30pm depending on the undercard.
Who is KSI, when's the YouTuber's Gloves Are Off boxing match with Logan Paul and what's his challenge with Piers Morgan?
Which channel is it on and can I live stream it?
You will be able to watch the fight on YouTube - not surprising seeing as they are both stars on the online channel.
The fight will, however, set you back £7.50 through YouTube.
Alternatively, you will be able to keep up-to-date with all the latest action from Manchester on the SunSport LIVE blog.
What is Logan Paul's net worth, when's his Gloves Are Off boxing match with KSI and what happened at the press conference?
Can I still buy tickets?
Yes you can.
There's some last-minute tickets are still up for grabs for the fight ranging from £45.20 to £163.70.
Tickets for the fight night are still available from the Manchester Arena website and can be found HERE
Who is on the undercard?
Logan Paul's younger brother Jake will take on KSI's brother Deji as the chief undercard bout. An array of YouTube stars will also be in action at the Manchester Arena.
- Deji vs Jake Paul
- JMX vs Coach Richard
- MOMO vs. RossiHD
- AnEsonGib vs. Jay Swingler
- FaZe Sensei vs overtflow
- Rackaracka vs Scarce
- Call me Ham vs Jrizzy Jeremy


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Test Question
Moderators: Chem_Mod, Chem_Admin
4 posts • Page 1 of 1
Test Question
For the quizzes and tests for this class, are they mainly problem solving or will there also be concept based questions? For example, would we be tested on our knowledge on the photo electric effect?
- Posts: 110
- Joined: Thu Jul 11, 2019 12:16 am
- Been upvoted: 1 time
Re: Test Question
From what I have gathered, you will need to know and understand the basic concepts surrounding the practice problems to an extent great enough to apply it to more difficult questions. Your knowledge of these concepts will be tested through your ability to apply them to sometimes even never-before seen problems.
- Posts: 51
- Joined: Sat Jul 20, 2019 12:15 am
Re: Test Question
I think they're majority problem solving i.e. using equations and making calculations. However, the select questions on the homework that require explanation make me think that there might be more conceptual questions later on. The last test was mainly calculations since the content we covered was mainly calculations.
- Posts: 104
- Joined: Sat Sep 07, 2019 12:19 am
Re: Test Question
I believe that the test might be more calculation heavy, but have parts where we might need to explain a certain circumstance such as explaining the trends. I took AP chem, and that is what we had to do. I acknowledge this class may be more difficult, so it might adopt a different formula for tests, but I do think that it is important to know the why and how, especially for this chapter. If you would like extra practice for the upcoming midterm, I suggest searching up the frq's for past AP chem tests from Collegeboard. These problems should be similar to the ones we get on tests.
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'Inspiring Minds. Improving Lives' will guide Foundation giving, with focus on education as key to economic opportunities for individuals, families and communities
DALLAS--(BUSINESS WIRE)-- MoneyGram (NYSE: MGI), a leading global money transfer company, today announced the launch of the MoneyGram Foundation, whose mission is to demonstrate the company's passion for educating young minds. The Foundation will focus on funding programs that provide educational resources and basic school supplies to millions of school-age children around the world.
MoneyGram has a long history of giving to worthy causes. Since 2006, the company has donated approximately $500,000 annually to non-profit organizations through its Global Giving program supporting basic needs, microfinance programs, essential education services and disaster relief. These programs were often identified by the company's employees and agents. In the past month, MoneyGram's Global Giving program has given $230,000 to organizations in more than a dozen countries across Africa, Asia, Eastern Europe, Latin America and North America.
The company's philanthropic efforts have evolved into establishing the MoneyGram Foundation. With its guiding principle, "Inspiring minds. Improving lives.," the focus of the MoneyGram Foundation is rooted in the belief that education is at the heart of better economic opportunities, healthier families and individual freedom and empowerment.
"For the past 70 years, MoneyGram and our agents and employees have been inspired by our customers' drive to create better opportunities for their families, which in many cases means leaving their loved ones behind to live and work in other countries," said Pamela H. Patsley, chairman and chief executive officer. "Establishing the MoneyGram Foundation strengthens our commitment to help individuals, families and communities through the support of educational programs worldwide."
Empowerment Through Education
MoneyGram's 2012 grants to date have been made to the following organizations and programs:
The World We Serve
MoneyGram makes grants to support educational opportunities for children around the world. Grants are awarded solely for charitable purposes, and priority will be given to proposals focused on academic programs that are likely to have a significant impact on in the lives of children.
To learn more about The MoneyGram Foundation and the projects it supports, organizations can visit moneygramfoundation.com. The website also can be accessed by visiting moneygram.com and clicking on "Global Giving." Information about how to apply for grants for the 2013 award period is available under the "Grants" tab of the website.
About MoneyGram
MoneyGram, a leading money transfer company, enables consumers who are not fully served by traditional financial institutions to meet their financial needs. MoneyGram offers bill payment services in the United States and Canada and money transfer services worldwide through a global network of more than 284,000 agent locations -- including retailers, international post offices and financial institutions -- in 196 countries and territories. To learn more about money transfer or bill payment at an agent location or online, please visit moneygram.com or connect with us on Facebook.
Patty Sullivan / Sophia Stoller, 214-303-9923
Source: MoneyGram


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A Heavenly Retreat in Bohol: Eskaya Beach Resort
If you're a passionate traveler, and you're searching for yet another amazing place where to spend your next vacation we have something special for you!
When it comes to traveling, you're obviously going to pick a place to stay, and the most important thing, besides being comfortable and relaxing, is to be unique, because you'll want to enjoy a one of a kind experience.
With that in mind, we're scouting the internet for those kind of places, to bring them to you, our dear travel enthusiasts, and we came across a heavenly retreat in Bohol, Philippines, which I'm sure you will love.
Located halfway through Panglao along its coast facing Bohol Sea, the Eskaya Beach Resort is a beautiful beach resort which promises an unforgettable experience which you probably never forget.
So if you're planning a trip to Philippines anytime soon, you might want to consider spending your vacation at this superb retreat, because as you will see in a moment, it's absolutely amazing.
The resort is boutique in style which accounts for its exclusivity.
But you will have to see it for yourself in order to understand how beautiful this place really is. So let's take a small tour of the place, and find out what makes it so special!
So what do you think, is this beach resort an amazing place or what? Would you consider spending your vacation at the Eskaya Beach Resort, the next time you end up in Philippines?
If the answer is yes, you can find more information about it on their official website, and maybe who knows, you might even end up booking a room there.
Feel free to express your opinions on this heavenly retreat in the comments section bellow, and if you enjoyed this article, don't hesitate to share it with your friends!


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Searching for that best family vacation destinations? Taking all of your family on a vacation might be a grueling task, particularly if you get this amazing family and a lot of small kids. You would need to consider each a person's preference and concerns. In cases like this, the kids would be the first concern given that they require more attention. So, you should initially prepare carefully for the trip.
It's significant to narrow lower your choices for potential family vacation destinations. Surely, each person in your family includes a different devote mind. Be aware of every one and learn to compromise. That will help you decide, the web provides good types of family vacation destinations and in this article, you will be aware which of them would be the best.
On top of their email list for that best and many favorite family vacation destinations are Disney World, Disneyland, or Six Flags. Amusement parks really are a hit for him or her given that they could enjoy this area. Simultaneously, the grownups may find something to complete and also the whole family would actually have this type of blast within this place.
Then, if you think happening relaxing family vacation destinations, there are plenty of beaches to go to in Hawaii or perhaps in any tropical country. For those who have smaller sized children, you will find resorts that offer childcare and amenities that might be required for them for example kiddie pools, daycare centers, and playgrounds. Selecting this could permit you to avoid the strain from the city and revel in viewing place and simultaneously, it might be also enjoyable for the kids because they could have fun with other children around the resort.
You could also would like to try adventure family vacation destinations that the whole family would surely love. This is ideal for individuals who like to explore and seek some thrilling action for example horseriding, wild water rafting, and diving, amongst others. You should prepare this in advance because you have to carefully layout plan considering that you're with children. Your destinations would differ based on the activity that you would like to engage to. It's best to see a travel agency if you would like a trip.
Lastly, if you're the kind of family who'd choose in which to stay cities and absorb their wealthy cultures and meet people, the best family vacation destinations to go to might be between Paris to Prague, from New You are able to to Bangkok. With this trip, possibly smaller sized children could potentially cause some kind of an inconvenience, so it's best for that families with bigger kids. Driving these places, you can visit museums, historic landmarks, or begin to see the plays within their theatres. This really is generally for that families who like to see what is offered and notice a world from their usual dwelling.
Now like a last word, the best places as vacation destination would really rely on your family's preference. There are plenty of options to select from and also the destinations are endless.


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Okay, Conspiracy Theory brain at work here.
A previous post spoke of Rutherford obtaining a monetary backer to invest in this religion-based opportunity.
When looking at Mormons and JW's, they are both nutty, but different strains of nuts to appeal to different niche segments of society.
Always seems, though, that this an "out-there" idea.
But then, someone posted this video of Planned Obsolescence, and the Light Bulb Cartel.
Light bulbs?
The Lightbulb Conspiracy - Planned Obsolescence (somewhat ironically posted by TheTruthIsDiscovered )
If investors do something like this about light bulbs (and other consumer goods), why would religion not be a lucrative target?


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Page 1
Second Interview Insert Key
Introduction of Interviewers
Today is April 3, 2003. This is the Urban School Oral History class, and we are interviewing William Lowenberg.
I am Marisa, I am Molly, I am Jason, I am Evie, I am Matthew. Today is May 8th, 2003 and we will be interviewing William Lowenberg in San Francisco, California for our class Telling Stories.
Please tell us your name and when and where you were born.
My name is William J. Lowenberg. I was born on August the 14th, 1926 in a very small town on the western part of Germany about ten miles from the Dutch border. I lived there until I was about nine. Then times went bad and we went over the border and went to Holland where I basically grew up.
What was the name of the town you were born in?
I was born? The name of the town was Ochtrup. Can you spell it for me? O C H T R U P.
But then we moved to a town in Holland which was–in comparison to me–was the Garden of Eden because there I was acccepted for the first time in my life and the name of that town was Borculo which was a little smaller but a very wonderful town. How do you spell that? B O R C U L O. The distance between those two towns was about twenty five miles.
Bill recounts his "travel-log" from 1940-1945.
If I may–if I may, I would like to give a little introduction why I'm sitting here. I think it's important for you to know why I'm doing this. In the Old Testament there is a saying in the Bible that if something tragic happens to you in life, it takes forty years to talk about it–it buries within your soul or your mind–it takes forty years and then it releases. Now when I heard that when I was a child I never believed it, but it happened to me. It took over thirty years before I could talk about my experiences in the Second World War.
I think its important that you also know why I'm doing this. I'm only speaking to four schools. I started about eight years ago when I was asked by a mutual friend–by a friend who had a child in one school. And others came along–and same–like why I am here today, the mutual friends. And I am doing this for different reasons. First of all, aside from being in the concentration camps, I'm also a GI, I was in the Korean War. But I think you young people, my deep respect for all of you, should know why American soldiers, for the first time in American history, were drafted and went to Europe, because in the First World War–1917, 1914 to 1918–those were all volunteers, people in the army then. But in the war of 1940, the war against Hitler, these were draftees. So the first time in history of the United States people were taken overseas to fight tyranny and these were draftees.
The reason I am telling you this is because your grandfathers, and maybe even your great grandfathers and great grandmothers–but there were more men in those days in the front line than women, in those days, which has changed. You should know why so many Americans were killed in Europe between 1940 and 1945. They went there for one reason and one reason only: to defend freedom and democracy and to extract from Germany this person who controlled the country like someone right now we talk about at this moment in time [referring to Saddam Hussein].
There were fifty-one million people killed during the Second World War, that includes soldiers, but fifty one million people were killed, and the Americans are included in that. The Americans went there to stop this. So having said that, that's why I am talking to young people and older, but I go to four schools about all your age and a little older–15, 16, 17–and one school is a little younger. That's why I'm talking to you, so you know that somewhere in your family most likely there was a relative, a grandfather or grandmother or uncle, who was killed during the Second World War, and why. So having said that, that's why I'm doing what I'm doing.
Now maybe I should tell you a little bit about my travel log it, it gives you some material to ask questions. When I was fourteen years old, it was the 10th of May, 1940, I lived in Holland. I had parents, I had one sister, I had grandparents, I had uncles and aunts with their families. And the first year of the occupation by Germany of Holland, that was occupied all at one time in May–Belgium, Luxemburg, France, Denmark.
We lived there for the first year, it was okay. The second year it started in 1942. I'm a Jew and of course Hitler had a very important agenda on his mind—to kill the Jews, the Gypsies, the Mormons, the Jehovah's Witnesses, and anybody who didn't agree with him. It wasn't only a war against the Jews, anyone who didn't agree with him. But the total annihilation were the Jews, the Gypsies, the Jehovah Witnesses, and Masons, and I know your familiar with the Masons, which is an order, they believe in the Bible, believe in freedom, and they also were arrested. The other people who were killed were Catholic priests and nuns, Protestant priests and nuns who didn't agree and who said something unacceptable to him from the pulpit. And people who were political, there were a lot of political prisoners in the camps.
I was arrested with my family in 1942. At first I came to Holland and I was with my parents for a little bit and my sister few months. Then I was taken away from them and I was sent to Auschwitz. You've heard about Auschwitz. Auschwitz had several camps, the main camp was called Auschwitz, which is also a town. And next to it from about a half a mile–shorter than that actually–was Birkenau and that's where the gas chambers were. There were seven gas chambers and seven crematoria going around the clock in the middle '40's. I stayed there for awhile until in 1943 when there was an uprising in the ghetto of Warsaw where other Jews had been taken. There were 360,000 Jews in that ghetto which were brought in all around Poland and other parts of Europe. There was an uprising, enormous fighting, with bombing and etc.
And a good friend that I met in the camp whom I had known before–he was about a year, almost two years older than me–he came to me one day in the camp and he says, "I volunteered you for 'transport unknown,' you and I are going." I said, "Why? Maybe we'll go to the gas chamber?" "That's possible but you're going to be there anyway in a three weeks." We volunteered for this "transport unknown" and this gave us a chance, fifty-fifty. We ended up, three hundred men were taken to Warsaw, to the ghetto. Now, when I left Holland there were four thousand people in those box cars, and out of those four thousand there were about three to four hundred kept alive. The women, the children, the old people were killed, they all went to the gas chambers.
We end up in Warsaw, in the ghetto which was burning, it was a demolished city like you have seen on television. Buildings were destroyed etcetera, etc. Many almost all. The three hundred of us were sent there to burn bodies and to demolish the ghetto and to salvage any material that we could find for the German war industry: transformers, copper, tin, iron, you name it. We stayed there until 1944.
In '44, when the Russians broke through going west, there were thirty-six hundred people left out of about twelve thousand and six hundred couldn't walk anymore. Three thousand marched out. We marched due west for over two weeks–almost three weeks. We ended up in box cars again and we ended up in Dachau, which you have heard of, in southern Germany. It was about a weeks trip in box cars without food. And after three thousand who left two weeks before–almost three weeks–there were about four hundred of us left, two hundred and sixty, pardon me, were left. I'm one of those.
Then we were liberated by the American Army on April 30th, 1945. And I went back to Holland. I had a very tough time. And I lived three years in Switzerland and then I came to San Francisco, my mother had a brother here who moved here in the early '30's. And that's my story, but I think it's important you know why, where I was and what I've done. I lost my entire family: my parents, my sister, my grandparents, and my aunts and uncles worth of families. So I'm the only one who is alive today, or was alive in 1945, from that family.
We had lived in the town that I was born, my family had lived there–both sides of my family–had lived there, and I found grave stones going back to 1510, so there were grave stones, they lived there in the 15th century. The families had lived there for a long time. They must have moved there from somewhere, I don't know how long they lived there, but the gravestones I could trace go back to 1510. That's basically my travel log.
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This activity has been cancelled.
4605 Lockhart StreetDUBLIN, CA, 94568
Description: Learn a sport that you can enjoy for a lifetime with this easy, step-by-step lesson plan. Participants will receive plenty of individual attention in this class for those with minimal or no previous tennis instruction. Basic fundamentals will be covered, with a focus on developing solid techniques. Instructor/student ratio is 1:6.
100 Civic Plaza
Dublin, CA 94568
Contact us for information:
Tel. 925.556.4500


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No blanket protection against emerging pollutants - report
Reverse-osmosis treatment removes at least 10 of 32 emerging pollutants surveyed by Lux Research in a report advising investors about technologies to remove substances currently not regulated.The 32 pollutants surveyed are those that are most likely to face US regulation within the next five years.
Ozone and biological activated carbon filters will also remove at least 10 of the 32 substances, but Lux warns that no currently available or emerging technology provides blanket protection against the suspected pollutants.
The report, Emerging Pollutants: Myth and Reality, counsels investors not to rule out technologies that provide a narrower spectrum of treatment. "Ion- and magnetic ion-exchange, granular activated carbon, UV, ultrafiltration and membrane bioreactors are effective for at least one emerging pollutant", it says.
"Most water treatment start-ups focused on treating emerging pollutants will fail," the report warns. "Pollution mitigation technologies able to treat a broader range of pollutants, or that offer an alternative use in the water treatment space offer a more sustainable business model, and are more likely to survive."
For more information, contact
Carole Jacques, Lux Research Inc
Tel: +1 617-502-5314
Email: firstname.lastname@example.com
Web: www.luxresearchinc.com
© Faversham House Group Ltd 2009. Water. desalination + reuse news articles may be copied or forwarded for individual use only. No other reproduction or distribution is permitted without prior written consent.


text: I spent this weekend at my parents' in Ostrava and it was great, it was snowing three days in a row so we didn't set foot outside the house and I felt like it was Christmas, or at least it looked like that. The plan for the weekend was clear: to choose a dog. My sister is choosing one for ages but now it finally seems to be turning out well. We decided to get a pug. Anyone has experience with this race?


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Land Development Agency
The Irish Government Launches €1.25bn Land Development Agency to build 150,000 New Homes.
The Government has today (13 September, 2018) launched the Land Development Agency to build 150,000 new homes over the next 20 years, the next step of Project Ireland 2040. The new Agency has an immediate focus on managing the State's own lands to develop new homes, and regenerate under-utilised sites. In the longer-term it will assemble strategic landbanks from a mix of public and private lands, making these available for housing in a controlled manner which brings essential long-term stability to the Irish housing market. An Taoiseach, Leo Varadkar said the LDA will come to be seen to be as significant as the decision to establish the ESB, Aer Lingus or the IDA.
The LDA will have two main functions
Coordinating appropriate State lands for regeneration and development, opening up key sites which are not being used effectively for housing delivery; and driving strategic land assembly, working with both public and private sector land owners to smooth out peaks and troughs of land supply, stabilising land values and delivering increased affordability.
The LDA is modelled on best European practice as already demonstrated in Germany and the Netherlands. By assembling land packages ahead of the planning and infrastructure stages, the Agency can lower development land costs and tackle upward pressure on house prices.
"We are going to break the boom and bust cycle of housing that has so badly affected two generations of our people in recent history. To properly break that damaging cycle in housing, we have to alter our attitude and our approach to land."
Housing Minister, Eoghan Murphy
"This is the first time that such a requirement with state land has been put in place, this is the first time that such an agency with such a strategic focus on state land for the public good has been set up in Ireland."
Housing Minister, Eoghan Murphy


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VICTORIA – In their final tournament on the fall schedule, the Heat men's golf team travel to Vancouver for the 36-hole Vikes Shootout on Monday and Tuesday at Cordova Bay Golf Club.
Coming off a fourth-place finish at the Canada West Championship last weekend, the same starting five will travel to Victoria as they look to get some revenge on the hometown Vikes who finished three shots ahead of them last weekend.
The fourth place finish last weekend earned the Heat men their first ever invitation to the Golf Canada University and College Championship next spring in Quebec.
Lefty Nik Federko is coming off his best weekend in his young career as he finished in solo-fourth individually thanks to rounds of 67 and 75 to finish the tournament at 2-under. Aberdeen Hall graduate Cole Wilson finished tied-13th at the Bear last weekend following rounds of 73 and 76. Ethan Hunt, Marcus Apchin and Oliver Rizun would all finish in a tie for 16th in the conference championship after a two-day total of six-over par.
These five men have started in every tournament so far and are looking to fine-tune their games coming into the final weekend of the fall schedule.
Field watch:
The newly crowned Canada West Champion UFV Cascades headline an extremely strong field on Vancouver Island as six teams will compete for the team title. The Victoria Vikes will look to contend this weekend as they are coming off a bronze medal last week in Kelowna. The three other teams competing in the event include the Calgary Dinos, Alberta Golden Bears and Lethbridge.
About Cordova Bay Golf Club:
The parkland-style championship course should test the players this weekend as its nearly 6800 yards from the back tees. Cordova features five par-threes, including the sixth hole which could be one of the toughest par-three in the province at 230 yards. Another hole that will play a key part in the tournament is the reachable par-five 18th that is a great risk-reward hole to finish.


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Carpet and Upholstery Cleaners in Croydon (Surrey)
100 Lower Addiscombe Road
Landline: 020 374... 020 3743 9345
Monday to Sunday: 6am - 10pm
Keeping on top of your house cleaning can be extremely difficult when time is not on your side and this is where our Addiscombe CR0 house cleaning team can come in handy for you. When you lack the time and energy to successfully clean your home to a satisfactory level you know that you can always rely on our team of house cleaners to come and clean your home whenever is most convenient for you. When you make the right decision to hire our home cleaning team you can look forward to returning to a clean and smart home every day.
Keeping on top of your house cleaning can be extremely difficult when time is not on your side and this is where our Addiscombe CR0 house cleaning team can come in handy for you. When you lack the time and energy to successfully clean your home to a satisfactory level you know that you can always rely on our team of house cleaners to come and clean your home whenever is most convenient for you. When you make the right decision to hire our home cleaning team you can look forward to returning to a clean and smart home every day.
Addiscombe Carpet Cleaners has been my first choice for rug cleaning for quite some time now as they always provide the best results. They have been making my rugs cleaner than ever and ensure they look as if they were new. They wash and vacuum them and always do the work fast yet thoroughly.
Tilda Moon - 27/09/2016 | report this review
When I first hired Addiscombe Carpet Cleaners I was absolutely dreading their arrival, I nearly cancelled my booking because I felt so scared of what they may think of my home, I didn't want them to think that I was lazy and that I couldn't be bothered to clean because that was not the reason for my home getting in such a mess. I had been caring for my terminally ill dad for 7 months and had totally neglected home due to lack of time, it was looking a mess and I needed some help but when they came to clean they were lovely and so sympathetic to my situation, certainly not judgemental at all.
Debra Allen - 19/11/2014 | report this review
I've been searching for a decent window cleaning service for my business for a while now and I'm happy to say that Addiscombe Carpet Cleaners have got me covered. Ever since we expanded the business, we've been after someone to help us out with a bit of the cleaning and after starting with the windows, I'm delighted to have these guys bring the same kind of care and attention to our office cleaning as well. A particular mentioned for their staff, who are always a pleasure to work with. My favourite option when it comes to cleaning up our working space.
Alexis Steele - 27/08/2014 | report this review
I'm very fond of Addiscombe Carpet Cleaners. My husband and I have used them several times for various things. Because we travel a great deal, we always need help with cleaning. This cleaning company impressed us very much. We were wary at first and we weren't sure what to make of them. But when we saw the fantastic results there in front of us, we couldn't have been happier and more impressed. Both of us would like to send our appreciation to you for your brilliant work. The work you did was amazing and we would definitely hire you again.
Olga Adams - 22/07/2014 | report this review
This cleaning service is the friendliest I have ever encountered! They were lovely when it came to dealing with my strange requests. They didn't even bat an eyelid, they just got on without asking questions. The bathtub... my word, that bathtub is so shiny. The carpet is fluffy and bright like it used to be. I don't know how Addiscombe Carpet Cleaners did it, but they are certainly invited back to do it all again. Simply amazing services, I don't know how they manage to be so affordable. I've recommended them highly to everyone I know, now I've had to come online to recommend it to people I don't know.
Kelly Ross - 15/05/2014 | report this review
No one wants to live in a messy house. It's upsetting and makes you feel unclean yourself, having things laying around the floor. I didn't think I could afford a cleaning company until I heard about Addiscombe Carpet Cleaners from the internet. They had plenty of positive reviews, so I thought I'd give them a shot. I told them where the stains were, and the parts which are particularly prone to mess, they were great at working with my home, they cleaned the carpet so it looked freshly fitted and even cleaned the sofas fully. It was refreshing to deal with such a hardworking company.
Walter Adkins - 15/05/2014 | report this review
A friend of mine recommended to me the services of Addiscombe Carpet Cleaners because she had hired them to clean her house for her previously. I decided to take her advice and hire their services in order to get my commercial property professionally cleaned and I am very happy that I made the decision to do so, as I was in two minds whether or not to do so. They have saved me time and money and now thanks to them my commercial environment always looks good!
Georgia Lee - 09/04/2014 | report this review
Hello, I want to say how pleased I was with Wendy Long on Thursday. She was worked very hard unstoppably and was courteous with me. She did not mess the order of my stuff while cleaning and in the end everything was spotless. Perfect service!
Joanna Owens - 11/03/2014 | report this review
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Search GCIR
Find all program-related materials for the webinar, "Centering Racial Justice in the Immigrant Rights Movement," here, including referenced documents and recording here.
Uncover how funders can invest more and in better ways in the rich diversity that fuels the success of our country.
Find all related program materials for the webinar, "Black History Month: Diversity and Strength of the Black Immigrant Community in the U.S." here, including the presentation and recording.
This four-page timeline summarizes immigrant and refugee policy developments and philanthropic responses from 1990 to 2020.
Find all program-related materials for the webinar, "No Housing Support for Mixed Status Families? How Philanthropy Can Respond to Proposed HUD Rule" here, including presentation, recording, and other resources.
On June 18, 2020 the U.S. Supreme Court sided with DACA recipients ruling that the way in which the Trump administration rescinded the DACA program in 2017 was unlawful. The decision is a huge victory for immigrant communities and their allies who mobilized to protect the DACA program.


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Welcome to the Spark. Short regular blogs with musings, experiences, tips, links or general knowledge to help #IgniteYourSpark.
The Spark is a regular journal, so to speak, from the world of SparkHub. We will bring to you in-house and guest blogs that cover a wide range of topics, tips, tricks, daily experiences or just a thought-provoking idea to help #IgniteYourSpark.
Today's Spark is brought to you by SparkHub founder and chief igniter, Sara.
Are we born with the ability to love ourselves? Are those tiny, warm, vulnerable little creatures, fresh out of the womb's protection, capable of loving themselves? Or is it learned behaviour? It's so hard to tell. I'm personally not so sure. I'm sure there is an innate wisdom and instinct for self-preservation. But I'm so not sure about their ability to self-love from birth that I believe it is of paramount importance that we aim to nurture this in all our children.
We will undoubtedly bring them up in the light of our enduring love for them and that, throughout their lives, they will be loved deeply and fiercely by others and they in return will love deeply and fiercely. That love, however, will be felt even more deeply and fiercely if they have nurtured the ability to practice self-love too.
How do we teach them to self-love? Is there a rulebook? I believe we probably do this in the same way we teach them core values; kindness, compassion, non-violent communication, inclusion, equality…by practicing it ourselves. And this practice needs to come from a place of sincerity and authenticity. Children are wise, intuitive, psychic little beings when it comes to their parents. They will eventually sniff out a "do-as-I-say-not-as-I-do" approach. Now matter how well our mask of self-love is painted – if we're not truly trying to practice it, or even believing the concept, it will begin to rub off.
I don't say this from any place of perfection of self-righteousness. I struggle daily with my own self-love…often even my own self-like. I do absolutely believe that any self-development or recovery should be done for oneself as the primary motivation. Ask any recovering addict, they can't ever quit by doing it for someone else. But when I had a child I received an added drive to keep my own destructive thoughts and behaviours in check. And to work on them! Now, I start for myself and keep going on the path for her.
For at least the first 7 years of her precious life, argued as the most formative, her primary guides and teachers are myself and her dad. The moment that + sign appeared on the test we had a duty to decide that if we chose this new path of parenthood we owed to lead by example, to the best of our ability.
We don't always get it right, we will never always get this right. But it starts with intention.
Sara x


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The Biggest Misconceptions About Group Tours
Let's ditch those group tour myths once and for all.
It's All Tourist Traps And Well-Trodden Paths
Although we will spend some time in every location's must-see places, we believe that New Zealand holidays just aren't complete without scratching beneath the surface and uncovering some lesser-known gems.
I'll Be Trapped On A Bus All The Time
Picturing tired travellers herded on to a bus for hours on end? Think again. We know travel time is unavoidable, that's why we've put a lot of thought into our routes and itineraries. Rest assured no second of your trip will be wasted.
On New Zealand Holidays, Alone Time Is Non-Existent
The notion of personal space on a group tour is incredibly important. If you need some time alone to reflect, feel free to put your headphones on and enjoy some quiet time en route to your next destination, or soak in your surroundings in silence. We're sure your travel mates will understand.
There Won't Be Time To Enjoy Everything
With a flexible itinerary and ensuring you aren't shuttled from place to place, the best trips incorporate a splash of spontaneity that can't be pencilled into a solid schedule.
Group Tours Probably Aren't For People My Age
When you think of group tours your mind might conjure up images of just-turned-18-year-olds on one hand and retirees on the other. That might be how it was back in the day, but it's certainly not the case anymore.
They're Not Great For Solo Travellers
Group travel is actually an ideal option for solo travellers because it gives you the best of both worlds. You'll feel liberated with the opportunity to pave your own path to a destination you've always wanted to visit, but you'll also have the chance to forge some incredible friendships.
Fall in love with the best kind of group tour: a Wild Kiwi adventure!


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Kitchen towels fork print...
Price €18.00
- On sale!
Wonderful Dishcloths tulips print
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Delivery takes place in 3-5 working days with DHL courier
Guaranteed, easy and fast refound.
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This technique allows a long service life even after years of washing in the washing machine. Decoration never fades.
Made in cotton and linen guarantees a high absorption.
Ideal for the kitchen or as a decorative napkin
Data sheet


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A Conversation for Hicksville, Ohio, USA
water towers
Tacysa Started conversation Aug 22, 2003
im impressed, two water towers...
Key: Complain about this post
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"The Hitchhiker's Guide to the Galaxy is a wholly remarkable book. It has been compiled and recompiled many times and under many different editorships. It contains contributions from countless numbers of travellers and researchers."


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There are many gray areas of the law: areas that must be thoroughly examined and tested in order to determine what they mean and protect and how they may or may not apply to specific situations.
Carjacking charges should not be taken lightly in Illinois
Vehicular hijacking is something many people only see in movies or in video games. Because of this, many people fail to appreciate just how serious this criminal act is and how harsh the consequences of a conviction can be. It is a crime that is often portrayed as a means to an end or as a way to add excitement to a scene.
The dangers of using and possessing synthetic drugs
For decades, law enforcement agencies have devoted enormous amounts of money, energy and investigative resources to fighting the so-called war on drugs. This has resulted in millions of people being arrested, charged, convicted and punished for drug crimes.
You were convicted of a crime: now what?
After spending a great deal of time and effort defending yourself against one or several criminal charges, it can be absolutely devastating to learn that you have been convicted. It can be easy to assume that all hope is lost and you are out of options.


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The steps you take after you are injured on-the-job are important to your overall success in obtaining workers' compensation benefits. Even more important, the steps you take after a work injury may also impact your long-term health.
1. Take Care of Yourself
Don't forget about taking care of your body. You should get necessary medical treatment as soon as possible. Go to the emergency room if necessary. Tell your doctor what your symptoms are and how the injury occurred. After your visit, follow your doctor's recommendations.
Keep in mind that you (generally) have the right to see your own doctor even if your employer would like you to see one of their choosing. Seek a worker's compensation lawyer to find out about exceptions to this rule.
2. Talk to Your Boss
Tell your supervisor about your injury as soon as possible. Do not wait to give them notice of your injury until you have determined how serious your injury is. All injuries should be reported to management.
Under Minnesota worker's compensation law, your employer is entitled to notice that you were injured. This gives your employer a fair chance to examine the injury scene, do an investigation, and take any other required actions. When you tell your employer about your injury, it also gives them the opportunity to fix any safety issues that may have contributed to the work injury.
Because of your employer's right to notice of the injury, it is important that you report your injury to your supervisor as soon as you can. No injury is too small. In fact, even if you do not think you will need to seek medical attention, you should report the injury anyway.
Make sure your employer fills out a form called a First Report of Injury. You can see a copy of this form at the Minnesota Department of Labor and Industry's website.
3. Get Medical Documentation
If your doctor has given you restrictions or taken you off of work, ask your doctor for documentation and provide this documentation to your employer.
4. Call a Work Comp Lawyer
Most injured employees wonder if and when they should get a workman's compensation lawyer. After you have taken care of your medical needs and informed your employer of your injury, you should stop to consider this important factor.
After reporting your injury, your employer and its work comp insurer will look into your claim and determine if they will accept or deny it. An attorney may be helpful on your case regardless of whether or not your claim is accepted. Your work comp lawyer can keep the insurer "on their toes" and make sure they do not take advantage of you.
To determine if an attorney can help your case, call a Minnesota workers' compensation lawyer for a free consultation. Most workman's compensation lawyers work on a contingency fee bases, meaning you generally pay no upfront costs. As always, our team of Minneapolis work comp attorneys are available for a free consultation at 612-294-2200.


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One of the asylum seekers' who spoke to TimesLIVE through a fence at the facility' said they even fall victim to thievery. "We were waiting outside and somebody came and took everything from us'" he said.
Asylum seekers at the Desmond Tutu refugee reception centre in Marabastad' Pretoria' say it is a living hell to come to the facility as they are subjected to ill-treatment and demands for bribes.
Inside the centre' they face pressure to hand over cash to rude officials.
"They treat us like dogs. They have disrespect for us. If you don't have money then you don't get asylum. You have to pay every day (you come here). If you don't give money' you don't get asylum. It is five weeks I'm coming here and no asylum'" said the man' originally from Bangladesh.
The man' who runs a shop in Bloemfontein' has had to sacrifice time from his business to come and renew his asylum papers as they expire on Tuesday.
Many refugees were queuing behind a fence at the facility. They said they were not allowed to leave. Some came from as far as Kimberly to request an extension on their asylum status in South Africa.
Source: Times Live


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Writing Lab
The Online Writing Lab (OWL) at Gulf University for Science and Technology provides resources and instructional material as a free service of the English Department. Students, teachers, and users worldwide will find information to assist with various writing projects. Our goal is to help students understand and practice effective writing strategies, from brainstorming to drafting to editing techniques. We also provide useful instructional material for in-class and out-of-class instruction. Our resources and instructional material include interactive videos, step-by-step guidelines, model papers, practice exercises, and rubrics.


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Matt is now enrolled in a welding class and he has $$$ to spend at Amazon.
We have enjoyed spending this Christmas Day as a family with my parents & my grandmother. We finished our day with a ham dinner at my parents' house.
I hope you have had a great Christmas, too!