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Seltzer water brands
We all know most countries worldwide have their own list of home grown car makes. As each way of life has a slightly diverse set of wants and requires so each countrys car brands tend to be individually tailored to some specific audience who desire something different from the world. This is why Scandinavian cars tend to be equipped to deal with hard terrain and depressingly dark nights. Why German born cars work therefore well on long wide roads with plenty space to use which speed. Why British cars tend to be official and restrained having an emphasis on looks over performance. In a comparable vein American automobile brands tend to be major and powerful hence the muscle car name that is so well known.
There are a number involving well known American car or truck brand alongside several less well known organizations who tend to develop just one little style or a tiny range that people outside the USA wont have heard of. Seltzer water brands Of the those brands youll probably find four or five that you have actually truly heard of and are available across in your life space Chevrolet Ford Chrysler Avoid and probably Jeep. Dont misunderstand me there are many many more models and cars that ought to probably be on the list however i think these are some of the most typical American production that you could find.
Consequently what makes them stand out from everyone else of generic international car brands and competitors Personally I think that the majority of it comes down to the size of the particular cars. Where The european countries is all about small hatchbacks and compact saloons at the moment the US is still keen on substantial motoring goliaths with gas-guzzling motors and intimidating front side grills. The gas mileage may be increasing but if you walk previous any used Dodge or Chrysler garage the united states then you will see plenty of shiny pickups and also huge 4×4 critters. Being nippy and lightweight really isnt the main concern and so their world is full of the big as well as the beautiful.
That dimensions carries on into engines too. You look with a Ford Mustang or even o Dodge Adversary and you have a real untamed sportscar one with a v18 or more under the hood and enough power to allow you to be fall over They are not subtle but they dont try to be and there is really nothing that beats the sense of speeding all the way down a sunny U . s . highway with the the wind in your hair. Professionally I dont like the massive closed in 4x4s using huge wheels just as much only because I not used to operating from such a substantial and truck including perch. Looking at the road from above is something very different to sitting in a Western european car and it normally takes some getting used to.
As you can see the American brands even though individual do have an entire set of characteristics that will make them well along with truly American. These traits really set these individuals apart when you see all of them overseas Seltzer water brands If youre worried of which smoking will ultimately impact your health adversely and also quit reading e-cig reviews can point a person in the right course. It will be your first step when it comes to a healthier smoke-free lifes. You may believe that e-cigarettes are nothing more than a gimmick nonetheless they have definitely made it easier for a number of people quit smoking for good without the pain regarding going turkey. When you read about each brand you realize the benefits its got and how good it is usually for you.
E-cig reviews are all over the cyberspace. When you go into information you realize that there is additional to it in terms of many benefits. Your health is vital plus youve got taken the first step by means of deciding on quitting a hazardous habit. It is certainly quite difficult to quit smoking as well as e-cigarettes are the smartest method giving up cigarettes forever. You can now gain better health and more pleasure as a result. You can go from skeptic to a true believer when you try these wonderful cost free alternatives to actual cigarettes.
What Are Electric cigarettes
This type of cigarette has a resemblance to the traditional cigarette nevertheless is very different. It consists of a battery operated tube with an atomizer which discharges vapor resembling fumes which contains nicotine.


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Self Balance Scooter to use the principle of balance is mainly based on something called "dynamic stability" (Dynamic Stabilization) on the principle of, that is, automatic balancing of the Scooter itself. Built-in precision solid-state gyroscopes (Solid-State Gyroscopes) to determine the posture of the body, under precise and high-speed microprocessors to calculate the appropriate instruction, driving motor to achieve balanced results. Suppose we stood on the car driver and the overall Center of gravity of the Scooter longitudinal axis as a reference line.
When the axis tilts forward, power the built-in electric motor inside the body balance will produce forward power, dumping the torque balance on the one hand and the car ahead, acceleration of the Scooters on the one hand, on the other hand, when the gyroscopes found driver's Center of gravity when you lean back, will also have backward force balancing effect. Therefore, as long as the driver changed the angle of his body leaning forward or backward, power balance according to tilt forward or back in the direction of your car, and the speed and the degree of inclination of the body is proportional to the driver. In principle, as long as electric balance car has the right power and maintain adequate functioning of electricity, the car people don't have to worry about the possibility of dumping drop, which balance the need to drive themselves, scooters and other means of transport with a difference.

subset: commoncrawl


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My Cause
One of the things I'm constantly grateful for is the gift of Choice. From being able to choose what I eat for breakfast, to whom I choose to interact with in my life, to the Faith I choose to embrace… everything we do in life is a choice. And yet there are many people who have no choices in life, except the choice of how they choose to think about their circumstances. For this reason, the victims of human trafficking weigh heavily and constantly on my mind and in my heart.
This modern day slavery is all too prevalent in every part of our world. The University of Texas reports there are currently 79,000 young adults and minors being sex trafficked in Texas alone! 💔 There are so many issues that need to be addressed to fix this problem that are beyond my capacity, but I have found an outlet that speaks to me: The Refuge for DMST (Domestic Minor Sex Trafficking).
The Refuge is a non-profit organization providing a long-term, residential, therapeutic community for 48 girls—minors through age 19—who have been rescued out of sex trafficking. This organization has built The Refuge Ranch on 50 acres in a beautiful and restorative setting outside of Austin, TX and provides psychiatric services from Dell Medical School at The University of Texas; education through the University of Texas-University Charter School; medical services by community partners; and various therapeutic programs uniquely designed for the development of a child survivor.
Helping restore broken young women to become change-agents in the world has long been my passion, and these girls and young women are the most vulnerable and in need of help. I think of how powerless these survivors have been and how in-the-shadows this issue feels and I want to change that. I can't think of a better cause to put my efforts toward.
So here's my first public step. I've added a store to my website to sell Miss Val gear. For a year I've been testing and giving away a variety of Life is Short, Don't Wait to Dance swag: t-shirts, beanies, tank tops, etc.—as a small promotional tool. And time after time people have asked where they can buy it themselves. I was hesitant to offer any of it for sale because I didn't want people to think that I had expectations of launching the next major apparel brand. None of that has ever been my intention. However, it occurred to me that if people are willing to buy this gear, maybe I can take some of those profits and give it to The Refuge. So that's what I'm doing. According to statistics shared by The Refuge, only 600 beds are available nationwide for child sex trafficking survivors. We can change that one comfy t-shirt at a time. So with the launch of my store, I'm going to donate all profits to The Refuge. If my style isn't resonating or if you've already maxed out your shopping cart and simply want to give, you can donate directly to The Refuge here. Thank you!


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Chase River Homes For Sale Nanaimo
Located in one of Nanaimo's southernmost communities, Chase River homes for sale begin just below Chase River Estuary Park, extending southwest towards Cinnabar Valley and Extension. Similar to its northern neighbors, this community's beginnings are steeped in the mining culture that brought Nanaimo to life. Because of an agricultural focus around the turn of the century, Chase River was divided into larger lots, and today homes are available with large yards and a more rural feel.
Keep reading to learn about the strange history behind the name, or view the real estate listings below.
Chase River, Nanaimo Real Estate Listings
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|$500,000 - $600,000
|$600,000 - $700,000
|$700,000 - $800,000
Chase River, Nanaimo Real Estate Listings
Get Instant Alerts About New Listings
Register for free and unlock advanced search features, courtesy RE/MAX of Nanaimo REALTOR® Carly Carey. Save your favourite listings and receive instant email alerts the moment a home that meets your custom search criteria becomes available on the market.
Sign Up And Get Ahead Of Other BuyersJoin Now!
The Chase River Real Estate Market
With its century-long history, this neighborhood has a greater blend of real estate than its northern counterparts, and it's this variety that allows buyers to find a home tailored to their needs. Chase River real estate includes properties on each end of the scale, from new construction to recently renovated.
The location alone is alluring enough to entice buyers. The Southgate shopping complex has just about everything you could need, and with the Parkway just an exit away, you could be well on your way to the north end big box stores in under 15 minutes. Downtown, the Old City Quarter, and the ferry terminals are about ten minutes away.
Schools nearby include Chase River Elementary, Cinnabar Valley Elementary, Park Avenue Elementary, South Wellington Elementary, and John Barsby Secondary.
The History of Chase River
Chase River has an unusual namesake, given in the 1850s after a man was chased down the banks of the river by the local authorities. The area had already been settled by local miners, working at the New Douglas Mine, which ran well into the next century. The farmhouses that stood ground in Chase River remain part of its present day atmosphere.
Get your home hunt started in Chase River. Connect with Carly Carey to visit homes or discuss the real estate market in the Nanaimo area.
VIREB IDX Reciprocity listings are displayed in accordance with VIREB's broker reciprocity Agreement and are copyright © the Vancouver Island Real Estate Board. The above information is from sources deemed reliable but it should not be relied upon without independent verification.


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Posted under Play activities, Wood
I have seen these on the dragonfly toys website. I got one of the other pulley systems for my son which we haven't tried out yet!
These are so awesome. I saw them somewhere recently (online). I think it may have been dragonflytoys as Emma said.
Hmmm… Should I get Oaks one for his birthday?
Oh, yeah! I'll add the link. Thank you. Oakley would love this, Sharni!
Thank you so much for this tutorial. I have the Kraul Cable Car Kit, but lost the instructions ages ago. Thanks to you, my boys are thrilled to be playing with it at long last – up mount Everest no less! Lovely blog, thank you!
Nice video
Hi, i bought several sets from Crayon Toys, Australia. Great hit with all the Great neices and nephews.
This is amazing I have to make a simple machine for science at school and this is perfect great idea. Keep it up


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§2197. Manufacturing experts in the classroom
(1) Identifying the education and training requirements of United States manufacturing firms located in the same geographic region as an institution participating in the program.
(2) Assisting in the development of teaching curricula for classroom and in-factory education and training classes at such an institution.
(3) Teaching such classes and overseeing the teaching of such classes by others.
(4) Improving the knowledge and expertise of permanent faculty and staff of such an institution.
(5) Marketing the programs and facilities of such an institution to firms referred to in paragraph (1).
(6) Coordinating the activities described in the other provisions of this subsection with other programs conducted by the Federal Government, any State, any local government, or any private, nonprofit organization to modernize United States manufacturing firms, especially the regional centers for the transfer of manufacturing technology and programs receiving financial assistance under section 2196 of this title.
(1) demonstrate that the proposed activities are of an appropriate scale and a sufficient quality to ensure long term improvement in the applicant's capability to serve the education and training needs of United States manufacturing firms in the same region as the applicant;
(2) demonstrate a significant level of industry involvement and support;
(3) demonstrate attention to the needs of any United States industries that supply manufactured products to the Department of Defense or to a contractor of the Department of Defense; and
(4) meet such other criteria as the Secretary may prescribe.
Subsec. (a).
Subsec. (e).


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The hotter the chilli, the spicier the chicken! Following a massive hunt for the hottest chilli in India, quick service restaurant brand KFC India found it in Assam – the Bhut Jolokia, one of Assam's naturally grown chillies. The food brand has introduced the new KFC Flaming Crunch chicken with a unique recipe prepared with Bhut Jolokia, thus adding a piping hot and spicy variety to the standard KFC menu.
For an experience of the hot new flavour, the brand has launched the KFC Flaming Crunch campaign on digital. Interestingly, it involves taking 'flaming hot' selfies through an augmented reality app!
KFC has thrown the 'Flaming Selfie' challenge to its fans. An augmented reality (AR) Facebook app has been created on the KFC India Facebook page by digital agency Blink Digital. Fans can set their selfie on fire, the fierier the selfie the better his/her chances to win. KFC is giving away vouchers to the best flaming shot.
I just had to try the app, although I'm not a fan of really spicy fried chicken but AR apps are always fun. The KFC flaming selfie app was a fun experience – you get into the Facebook app, switch on your camera and voila – you are in flames!
If you like that, the app provides an option to click your 'super hot' selfie. You can then choose to submit it or share it with your social connections.
That's me in flames even as I laugh out fire. The app sometimes just burnt me; my selfie was in all black while there were flames all over my face and hair. A very scary user experience indeed!
KFC has shared the selfie app on its Facebook and Twitter pages, while also promoting the new Flaming Crunch flavour.
Ready to eat the heat like never before? #KFCFlamingCrunch! pic.twitter.com/DsaCGQ1bHB
— KFC India (@KFC_India) December 9, 2014
Face the fire..face the flames! The hottest chilli in the world & the crunchiest chicken collide!! #KFCFlamingCrunch http://t.co/ta4cFtDMms
— KFC India (@KFC_India) December 12, 2014
A selfie campaign with a twist
It is clear that KFC Flaming Crunch chicken wants to position itself as the most hottest fried chicken in the KFC menu. So how does one go about doing that? "Selfies" are the trend on social networks (2014: The Year Of The Selfie Campaigns In India) so adding a little flaming twist to the simple selfie seems like a good idea for a launch campaign on digital. The augmented reality works just fine as with a brand that has experimented with many an AR Facebook app in the past.
However watching myself on fire was a bit unsettling sight to see. Businesses in the food and beverages sector need to pre-approve visuals or any other visual experiences its consumers are going to have, prior to a campaign launch. Not all user experiences are pleasant and this one is giving me a 'scary' recall for the Flaming Crunch flavour!
Perhaps it has gone overboard in tying up the flaming selfie campaign but I hope I'm the only one affected. Do share your views too.


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Top Tips For Maintaining Your Small Business Cashflow
As a start-up juggling multiple tasks at any given time, it's easy to let the fundamental basics of running a small business fall by the wayside. Yet while brushing these things under the carpet may seem harmless at the time, the knock-on effect can have major consequences on the long-term health of your business – especially where cashflow is concerned. So much so that as a result of poor management (combined with the challenging economic backdrop), research from Xerox and PayPal revealed 37% of small UK businesses considered closing down completely this last year. To help you keep your cashflow in check, here's a number of things you can do to streamline your operations and look to a brighter future.
Manage your payment risks
Money worries; every business has them. Yet while more established SMEs can afford to suffer the occasional hiccup, fledgling businesses are encouraged to assess their payment risk to establish their level of resilience should the unexpected occur. If you're just starting out for example, it's likely you'll require payment up front if cash generation is a top priority. As a result, this could initially limit your market (where the majority of larger companies may prefer to pay upon completion), and thus demand additional incentives to enhance your offering – from early payment discounts to money off subsequent projects. Working at a reduced rate can open new doors and is a great way to build experience, which also makes it less costly for those making advance payments.
Create a cashflow forecast
While you'll never know what's round the corner, a monthly (or even weekly) financial forecast can give you greater visibility, alert you to any discrepancies sooner, and help keep your business on track. A good finance manager, whether internal or external, can help you monitor this and provide detailed reports and valuable insight to ensure you're never left in the dark; if your budget doesn't stretch that far, a number of cashflow management apps and software are also available, like Xero. Despite the fact you may be having your best month yet, acting as though you're in a constant 'cashflow crisis' will ensure you maintain focus, never taking your foot off the gas. A cashflow forecast also makes it easier to keep track of overdue payments should they tend to arise on a regular basis.
Keep contracts 'on the money'
You've finally closed that exciting new project, and the last thing on your mind is fussing over paperwork. But get the invoice wrong, and it could cause a number of problems down the line (resulting in payments made a lot later than expected). Take time to build a comprehensive template, and filling this out will soon become second nature; there's resources online to get you started, but be sure to make it bespoke to your business. Terms and conditions are an essential tool designed to cover all elements of a transaction, which can even detail what happens should you not receive payment on time (or at all). Remember never to agree to any add-ons verbally (that aren't included in the contract), and don't be afraid to draft in a solicitor to help.
Invest in face time to avoid late payments
Whether you're a bricks-and-mortar or digital business, you can't put a price on maintaining face-to-face communication with your customers. With new clients, know what you're getting into from the outset by assessing their credit situation so as to swerve the likelihood of any late payments – and make it clear you take creditworthiness seriously. Try to avoid online-only correspondence by investing time in human relationships – from suggesting a casual lunch meeting to a working day at the office. Not only will this help build trust and rapport with your customers, but it will also help you avoid the awkward situation of delayed payments in future (with faces put to names).
Trust the experts
If your finances should allow, enlisting the support of external expertise is one of the most sensible ways you can stay on top of your cashflow, saving you time, worry (and ultimately money). Here at Adams Moore, we understand peace of mind is key for the smooth operation of cashflow – at whatever stage of your business journey. Our team of friendly professionals are on hand to guide you in the right direction, from offering business start-up advice to invoice factoring to further drive growth. Contact us to find out more.


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It appears that when debugging ATmega64 targets using JTAG interface with the new JTAG ICE 3 in AVR Stuido 6 it looses the global interrupts enable bit sometimes when singlestepping?
Running 6.0.1966 sp2.
I do not have any code that ever permanently disables interrupts again but I do have a few routines using the ATOMIC macro. sei() happens after init and there is no use of cli() yet when i debug with run to breakpoint and then continue everything is fine, but singlestep over a simple "if (var==1)"-like test the sreg:i is cleared upon completion of step.
It doesn't always happen, but like every 1 of 4 steps or less.
I have a ISR ticking away in the background at every 20ms and it updates some counters and returns. It should not interfere with singlestep except cause it to take a detour, or atleast it used to do this on old debuggers/studio releases. I suspect debugger uses a workaround to this by disabeling the interrupts for the singlestep but fails to re-enable. Or something of that sort...
I definately suspect a bug here...
Can someone confirm?


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About MCS
Prospective Families
Tuition and Rate Sheet
2019-2020 General Information
Important Information
Middle & High School Profile
Preschool-K4 Application Process
K5-12th Grade Application Process
School Supplies
Mission Statement
Our Faculty
Facilities & Map
Tuition and Rate Sheet
MCS appreciates the many families that sacrifice in other areas of life for the benefit of their students' education. In the same way, the teachers and staff sacrifice other financial opportunities because they consider this important work their Christian calling. Tuition and fees alone are not sufficient to meet the full cost of the school. We depend also on donations and special projects to raise money. We are thankful for those who are able to assist with donations of either time or money.
Enrollment fees are due at re-enrollment for children in grades K5 –12th. This fee secures your child's position at MCS for the upcoming school year. Children in Nursery-K4 must pay Enrollment, Book/Supply fees at re-enrollment to secure their position for the upcoming school year. Please note that all fees are non-refundable.
2019-2020 Rate Sheet may be viewed under Resource Tab/Applications.
Map & Directions
Contact Us
Copyright 2010 Maranatha Christian School • 2624 West Palmetto Street, Florence SC 29501 • Phone: 843.665-6395 Fax: 843.629.0510


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Wa$$up recently revealed a short teaser video for their comeback song "Nom Nom Nom"!
The teaser might have only been seconds, but the girls, Jiae, Nada, Sujin, Jinju, Nari, Dain, and Woojoo, seem to be having a blast playing jump rope and watching some guys play "ddakji".
'Nom Nom Nom' is scheduled to released on November 20th.
In the meantime, check out the teaser below!
Source: Mafia Records YouTube
Article by: Angelspatience
Edited by: Danielle
- Excited
- Fascinated
- Amused
- Bored
- Sad
- Angry


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Electric Zoo 2021
September 3-5, 2021
New York City, NY
aLIVE Coverage for Electric Zoo
The Scene
Electric Zoo is New York City's premier electronic music festival every Labor Day weekend. With stacked artists ranging from bass to techno and everything in between, Electric Zoo promises to not disappoint attendees. As the largest and longest-running electronic festival in the city, the park transforms into an electronic playground for a three-day jammed pack festival.
Festival Info
Venue: Randall's Island Park
Tagged With
Tagged With
2021 Lineup
The artists have yet to be announced.
Find Flights
Find Hotels


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Sky High Media are based in South Molton in North Devon but cover Cornwall, Somerset, Dorset, Bristol and all of the South West of England. We are licencsed by the CAA and hold a current Permission for Commercial Operations (PfCO) to carry out photography and videography using drones, we are also one of only a few local companies who are licenced to fly at night.
We use high quality equipment which is capable of shooting video in 4K Ultra HD and 20MP still images in a RAW or Jpeg format.
Not after drone services? No problem! We also offer ground videography work, from creating short films, to promotional social media campagains. We also specialise in long-term construction timelapse footage.


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Inside Out
Body Worlds RX Debuts In Houston at Health Museum
Plastinated human specimens return to Space City, this time demonstrating common maladies.
Peter the Great wasn't just the ruler that turned Russia into a significant world power, he was also the possessor of an exceptionally curious mind. One of the world's great museums, St. Petersburg's Kunstkamera, is an outgrowth of the czar's enviable cabinet of curiosities. One of Peter's favorite luminaries was Dutch anatomist Frederik Ruysch (1638–1731), whose specimens wove together the realms of art and science. One of his most significant innovations was perfecting a technique of injecting human tissues with wax in order to preserve blood vessels and organs for the use of medical students—or an autocrat hungry for knowledge.
Fast forward nearly 300 years to 1977 when a young German anatomist by the name of Gunther von Hagens created a similar method of preservation with a very different technique: By replacing liquids and fats with polymers, he was able to essentially turn organic tissue into plastic, hence the discipline's name, plastination. Hagens' technique is obviously a boon to teachers and students of medicine, far more convenient than dissection when it comes studying organs and especially entire systems. But like Ruysch, Hagens' work is as much art as it is science.
He debuted Body Worlds, his traveling show of plastinated human remains, in 1995. With the help of his wife and curator Angelina Whalley, Body Worlds (or Koerperwelten, as it's known in its native Germany) has grown to include seven different themed displays. They range from "Animals Inside Out," which includes anatomical specimens of a giraffe and large bull, to "Body Worlds & The Cycle of Life," devoted to tracking a human life from birth to aging and death.
From Saturday, January 14 to April 23, Houston's Health Museum will be lucky enough to play host to "Body Worlds RX," which focuses on the most common maladies affecting people today. According to Dr. Whalley, Houston is the third stop for the year-old show, following engagements in Birmingham, Ala. and Jacksonville, Fla.
"As a physician, of course my goal is to allow laypeople to get an inner glimpse. You never get a glimpse of what's in you and how intricate, how fragile it is," says Whalley. And in fact, a survey of past visitors six months after seeing the show has revealed lifestyle changes, including a reported 25 percent who reporting quitting smoking after seeing in living color what the practice does to human lungs.
In the exhibit, along with a side-by-side display of healthy and tar-blackened lungs, a 7-ounce cup filled with ashes reminds viewers that a 20-cigarette-a-day smoker inhales that much toxic black tar each year. A computer a few feet away allows visitors to compare the health of both men and women who do and don't smoke, mentioning every aspect from hairier arms on female smokers to weakened blood flow to the penis resulting in erectile disfunction in male smokers.
In a state in which the most recent reported obesity rate was 32.4 percent, displays devoted to diet may strike an especially resonant chord. The second room of the exhibit begins with large photos of families from around the world posed with their average weekly grocery purchases. Guess which country is represented by multiple pizzas, Texas toast, brown-sugar-coated bacon and countless bottles of soda for a family of four?
To that end, a plastinated fatty liver (yep, the human equivalent of foie gras) may give some viewers pause. And drinkers? Have a look at the shrunken cirrhotic liver with the tag "Not a knight in shining armor," describing how the liver's functions become impaired by the scars and nodules created by the disease.
But as useful as it is to see the effects of melanoma before thinking about hitting that tanning bed, Hagens' true genius is in his full-body displays. For example, the "X-Lady" above is displayed between areas devoted to Parkinson's disease and Alzheimer's. The split reveals not only the brain, but also the ball-and-socket hip joints and facial musculature to remind us how complex the work our brain does to coordinate our conscious movements is. An explanation below reminds us that we have more than 600 muscles, 200 bones and 100 joints to control without ever giving it conscious thought.
Amazing as that is, the show ends on a heartbreaking note. Hagens was diagnosed with Parkinson's disease in 2010. Beside a plastinated brain slice affected by the disease, a poster notes that the doctor elected to have a pair of deep brain stimulation electrodes implanted in hopes of decreasing his movement disorder.
According to Whalley, it is now a struggle for him to travel, though he remains hard at work on a project to make plastinates without acetone—a highly flammable chemical that makes the process unnecessarily dangerous. In 2011, Hagens announced that he will be plastinated when he finally shuffles off this mortal coil, which is unlikely to be too soon.
Whalley says she, too, is a donor (one of almost 16,000 people who have signed up). As a group of school children touch hearts and kidneys reserved just for the purpose, she gestures to the kids. "I think this way it continues to let me to do what I'm doing throughout my life," she says. For the world's premiere anatomical couple, educating the masses won't end even after death.


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An Equatorial Guinean friend sends me a message on Facebook. Abrazo. A hug. He's upset, because to walk to work he's had to pass through Malabo's Plaza de la Mujer, which is currently occupied by a large contingent of riot police and K-9 units, not unlike the Ukrainian mercenaries that searched my luggage on the tarmac of the Bata airport in 2011, on a short domestic flight from Equatorial Guinea's island capital Malabo.
This Sunday, May 26, 2013, was the latest Parliamentary Election under President Teodoro Obiang Nguema, now the longest serving African head of state, following the 2011 overthrow of Libya's Muammar Gaddafi. Obiang, who overthrew his despotic uncle Francisco Macías in late 1979, has since held five presidential elections, though he ran as the only candidate in the first three and de facto sole candidate in the last two, when most opposition parties called for boycotts. Rightfully so -- in 2002 one Guinean precinct registered 103 percent of the vote in Obiang's favor. Tutu Alicante, Executive Director of the nonprofit EG Justice, which presses for human rights and the rule of law in Equatorial Guinea, said, "The sad truth is that Equatoguineans have never experienced a free and fair election."
When I was in Malabo, the Guineans I asked squirmed when asked about voting. Most didn't bother. What's the point? asked my twenty-something friend Francisco. Obiang is going to win, and voting against him is like volunteering for government harrasment, or worse.
Last week a group of nine peaceful protestors were detained, arrested, and allegedly tortured. UN reports have long confirmed systematic torture in the Guinean prison system. In 2008 UN Special Rapporteur on Torture Manfred Nowak reported "beatings to the soles of feet and buttocks with batons, solid rubberized cables and wooden bars; electric shocks with starter cables attached to different parts of the body with alligator clips; various forms of suspension with hands and feet tied together for prolonged periods and beating victims while they swing back-and-forth," all corroborated by expert medical analysis. It's likely that President Obiang was once involved firsthand in the torture of political prisoners, as head of the country's notorious Black Beach Prison under his uncle's infamously brutal regime, though these days he's more likely to be spotted smiling for photos with President Obama.
Since the mid-1990s Equatorial Guinea has emerged as one of the continent's largest oil producers, skyrocketing to its current position as the most wealthy per capita country in Africa, with a 2012 GNI of just over $25,000. Despite those statistics, World Bank estimates that some 78% of Guineans live beneath the national poverty line, and most on less that $1 a day. Despite the 2004 downfall of Obiang's preferred US finance institution, Riggs Bank, which the US Senate confirmed accepted payment of $300M from ExxonMobil and Amerada Hess into accounts directly controlled by the president and his family, Forbes has recently estimated that he retains some $700M of the money earned from his country's oil wealth in American banks.
The United States' relationship with Equatorial Guinea presents a thin veneer of ethical respectability. In 2011 the Department of Justice went to court to seize some $70M of assets from President Obiang's son Teodorín, who formerly served as the country's Minister of Agriculture and Forestry, despite splitting most of his time between Paris and his $30M Malibu mansion, complete with a three-hole golf course. The department's revised complaint states that Obiang Jr. spent $315M on properties and luxury goods from 2004 to 2011, including two Bugatti Veyron, with starting price tags of $1.7M each. Despite these unresolved disputes, at the end of the day Equatorial Guinea's vast oil supplies prove more important to the their relationship with the United States than its corruption, human rights record, or sham democracy.
Beyond the U.S. government's strategic passivity in addressing injustice in Equatorial Guinea, several American institutions are more actively involved in Sunday's election. Exiled Guinean cartoonist Jamón y Queso believes the country has the United States' tacit approval, as in his illustration of Obiang draped in the American flag, which appears above. Though it has not been announced publicly, Bruce McColm's Institute for Democratic Strategies is presently in Equatorial Guinea, where it is expected that they will praise the fairness of the parliamentary election, validifying the government's claim to democracy to casual observers abroad. McColm has previously partnered with President Obiang in several business ventures and presented him favorably to Riggs Bank executives. Between 2000 and 2002 his institute was paid $525,000 by the government of Equatorial Guinea for its election monitoring services. Since 2010, Equatorial Guinea has employed Washington D.C.-based Qorvis Communications to manage the country's public image PR abroad, paying the agency, which also represents Bahrain and Saudi Arabia, a $60,000 monthly retainer.
Contemporary relations with Equatorial Guinea epitomize the United States' purely self-interested approach to international relations, neatly summarized in President Roosevelt's likely apocryphal quote, which applies as much to Obiang as it ever did Somoza, Trujillo, or any other contemporary dictator: "[He] may be a son of a bitch, but he's our son of a bitch." Acknowledging Sunday's elections as anything besides the sham that they are reveals the declining quality of our own democracy, where profit trumps person and values bottleneck at the open wallet. When we forget that our economic decisions affect the quality of life -- and, in this case, even the state of life -- of others, I wonder whether we believe as much in the idea of democracy as we do in our own right to what we want, no matter the rights of others. Until we open our eyes to the present state of Equatorial Guinea, and to our implicit support of its current government, we only demonstrate the democratic luxury of not giving a shit.
Please be careful, I tell my Guinean friend on Facebook before his connection goes out. I'd like to console him that the world is watching, but I don't believe it myself.
Follow the progress of Equatorial Guinean democracy through Equatorial Guinea Justice, a nonprofit that presses for human rights and the rule of law in Equatorial Guinea.
How to vote
Register by: Varies by state
Your vote is your voice! It is your right and your responsibility. For your voice to be heard, in most states you must register before you can vote. Visit the state elections siteRegister to Vote
Vote-by-mail ballot request deadline: Varies by state
For the Nov 3 election: States are making it easier for citizens to vote absentee by mail this year due to the coronavirus. Each state has its own rules for mail-in absentee voting. Visit your state election office website to find out if you can vote by mail.Get more informationTrack ballot status
In-person early voting dates: Varies by state
Sometimes circumstances make it hard or impossible for you to vote on Election Day. But your state may let you vote during a designated early voting period. You don't need an excuse to vote early. Visit your state election office website to find out whether they offer early voting.My Election Office
General Election: Nov 3, 2020
Polling hours on Election Day: Varies by state/localityMy Polling Place


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Leaving Your World Cleaner Than We Found It
If you are searching for the favored name in pressure cleaning in Canning Mills, look no further. From siding to roofs, to patios and fences, and more, we address all of it.
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We have the very best tools for the job. We only utilize specialized equipment which is developed specifically for the professional services we provide. We have the most proficient team in the industry. We pride ourselves on our conversation skills prior to, in the middle of and right after our work is finished. We respect you and your residence. As a result of this, we take the utmost care of your home or building at all times. All Pressure Cleaning is a skilled pressure cleaning provider that offers roof cleaning services, pressure washing services and much more.
We happily provide services to the entire Canning Mills and surroundings areas. We offer top quality workmanship, incredibly economical prices, our technicians are licensed as well as fully insured for your protection.
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At All Pressure Cleaning, we are totally committed to providing our customers with top quality expert pressure washing support solutions. We provide top-notch services to all our customers; we additionally fulfill our commitments to our patrons by granting a 100% satisfaction guarantee. Have a glance below for a sampling of just a couple of the services we provide.
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We have been serving [city] and surrounding areas with an open and trusting approach. You can count on this team to always provide you with honest and open feedback throughout the entire job.
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Here at All Pressure Cleaning, we care about the environment and all the creatures in it, and because of this all of our cleaning and pressure washing products are always environmentally friendly.
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We also provide pressure cleaning service in the following suburbs
More About Canning Mills
First Class Pressure Cleaning Services In Canning Mills You Can Trust
Pressure Cleaning Canning Mills is the highest rated, expert pressure cleaning & exterior home washing business in Canning Mills. We service all suburban areas across Perth.
Pressure Cleaning Of Old Plain Grey Concrete And Driveways In Canning Mills
Pressure washing concrete, the plain grey stuff is normally thought about a big job. Concrete looks terrific when brand-new and is really cost affective when laying large locations for car parks and large driveways and that's probably why there is constantly a lot of the stuff around to clean. Concrete cleaning large areas can be intimidating! Because of its light colour concrete can end up being extremely undesirable really quickly given the best conditions.
Concrete can be very porous and harbours wetness and dirt promoting the development of mould. Due to the fact that of its deep pours high pressure cleaning alone will not restore concretes initial new look unless a special treatment is used in conjunction with the pressure washing process.
Concrete cleaning in Canning Mills is straight forward due to the fact that we have the best power cleaning equipment. High powered commercial pressure cleaners accompanied by enviro friendly biodegradable concrete cleaning treatments are the only sure methods of removal. Another problem related to concrete cleansing is the physical conditioning of an individual to handle large projects like cleaning concrete driveways.
Effort for the amateur.
If all of this is starting to seem like anything but enjoyable, then you are beginning to get the picture of what it requires to clean concrete. That is why it's much better to prevent this type of DIY job. That is unless you just like hard work and you've got expert pressure washing equipment lying around or do not mind dumping a couple of hundred dollars on working with the equipment and purchasing the cleaners to do it yourself. Otherwise, you must get in touch with a professional who is correctly equipped and has the experience and training to do the job and save you the time and effort.
You need to consider all of the things described above and also the amount of time it will take to do this kind of chore prior to jumping on a concrete cleaning job yourself.
If you do not have at least a weekend to devote to a task like cleaning your driveway, walkways and footpaths, then do not begin to tackle it on your own; call a concrete cleaning specialist to come to your home or office and offer you with a quote. In most cases, this will in fact save you money and enable you to continue on with your day, just like any other.
Exterior House Pressure Cleaning In Canning Mills
Selling your home in Canning Mills? Try our pre-sale transformation.
Nobody likes the exterior of their home to be unclean, neither do we. If you're not regularly cleaning up the exterior of your house, chances are you've got a great deal of dirt accumulation that can become tough to get off.
That's where the professionals come in! With years of experience pressure washing houses in and around the Canning Mills location, there's nobody much better. Our safe and efficient power cleaning services are terrific for houses with the following materials as the outside:
- Siding
- Sandstone
- Sheetrock
- Brick
- Stone
And many more!
Among the best factors for selecting us is our dedication to quality, our strategy and materials ensure your house's outside is safe and thoroughly cleaned up. We never ever use extreme chemicals, so all runoff is entirely safe for your family and the environment. We do not choose anything less than exceptional.
We advise scheduling house cleaning in Canning Mills on a seasonal basis in order to start the brand-new season on the best foot, weather and precipitation are big aspects that can affect your home's outside, so keeping on top of things with regular washings is a good idea.
Restore Your Sandstone And Bring The Colour Back To Your Walls & Floor Covering In Canning Mills
High pressure water washing can be very destructive to sandstone if your not experienced. We have adopted a distinct fingertip controller over the water pressure utilized when cleaning up delicate substrates like sandstone and its lowering the water pressure that makes the difference. The reality is that permeable surface areas like sandstone harbour algae deep down and high pressure water washing will only disfigure the stone. We have developed a treatment for sandstone that has a surfactant base that assists deep penetration when used wet reaching areas plain water can't reach eliminating all algae and the spoors giving way to elimination with a low pressure clean.
Presentation is necessary, which is why when it comes to sandstone cleaning driveways, pathways, retaining walls or paths, you wish to be specific the results are positive. When your sandstone surfaces goes black or green due to the invasion of algae, bring it back to life with our Power Washing process, we'll clean your sandstone surface area to make it look brand new once again giving you that feeling you had when you had it very first built and it looked so great!
Paver Cleaning Service In Canning Mills For Clay Pavers, Brick Pavers, Concrete Pavers
Restore your lovely paving back to new.
We can get rid of all the weeds growing in between your pavers.
Paver washing can be very labour intensive. The really rough nature of pavers is such that not only do you have a permeable material however to intensify the matter you also have joints at every edge allowing the ingress of all sort of particles consisting of water. This develops an ideal environment for the germination of not just algae but weeds totally ruining the appearance of your lovely paved driveway or entertaing location.
If you have not ever tried to clean pavers before, then make certain you get the correct pressure cleaning equipment and treatment for paver cleaning. If you do not, you will quickly find out that non-commercial pressure cleaners won't remove built-up dirt and gunk or those horrible weeds effectively and if you don't utilize an unique treatment in conjunction with the pressure washing procedure you will find that the moss, algae and weeds will return almost right before your eyes. Also the work rate of small pressure cleaners will have you there for days chewing up your precious weekends.
This is where professional paver cleaners and equipment make the difference and make it easy to achieve fantastic outcomes.
Don't squander your time attempting to get the results only an expert like we can accomplish. We have all the equipment and the experience to make your paving come to life once again.
Pressure Washing Of Bricks In Canning Mills
New brick work typically needs to be brick cleaned up at some stage after being laid. The faster the bricks are cleaned up the simpler the brick cleaning process is. Hydrochloric acid is used in this process to break down cement mortar residue left by the brick laying procedure. Some brick layers are messy and leave big quantities of cement all over the new bricks making the brick cleaning procedure really tedious and time consuming. Some brick layers also use to much cement in the mortar mix making the mortar way to hard which also makes the cleaning procedure tough.
Unskilled brick washing contractors can burn the bricks "leaving them yellow" if there understanding of light coloured bricks particularly is limited. Brick washing is tricky and selecting the incorrect professional can be fatal for the look of your house. We are experienced in all elements of pressure washing consisting of the washing of newly laid bricks. Pick us if you would like your new bricks to look the way they should.
Roof Pressure Cleaning Solutions In Canning Mills
We are an experienced roofing cleaning business in Canning Mills, with several years experience. We have literally cleaned countless roofing systems specialising in Terracotta tiles, cement tiles and metal roofings.
We will check your roofing and recognize any possible issues before formulating the best approach to clean your roof.
We provide our clients a complete service to roofing remediation that includes our sophisticated roof cleansing system, re-pointing and re-colouring your roofing system. Your roofing will appear brighter, richer and cleaner than it's remained in years. In fact, it'll appear like you've changed the old tiles for brand-new tiles! Something as easy as a water pressure washer can make all the difference to your roofing.
If you're tired of seeing your roofing system faded and aged, then give us a call. Hire us to restore your roof today, and delight in the facelift that it provides your home.
Tennis Court Cleaning Service Throughout Canning Mills
Tennis is a fun and interesting game no matter what your age, however if the tennis court isn't properly preserved, it produces a bad experience for everyone. Do not let dirt and particles ruin the fun for everyone, let us make your Canning Mills tennis courts look brand-new.
With focused water pressure and accuracy application, we can get even the most difficult dirt out of your tennis court. You 'd be surprised at just how much dirt and gunk can develop on your courts after just a few uses. After simply one session with us, your tennis courts will look like they have actually never ever been used!
We specialise in outside power cleaning applications, you can be sure we have the specific service you require. We provide a large range of pressure cleaning service.
Whether you're seeking to totally restore your tennis court or are just trying to find a power washing touch up, our team can finish the job and surpass your expectations while doing so. Our company believe in offering exceptional washing services at fair rates.
We uses a chemical treatment that has actually been specially formulated for artificial surfaces that totally eliminates any remaining spoors at a tiny level while uniquely cleaning up and filtering the sand concurrently. When dry the court is then power swept to renew the fiber ends and if required brand-new sand is then added. Your tennis court now looks like new.
Difficult Tennis Courts, Care & experience counts.
Acrylic, Painted Concrete
A really hard wearing surface area that's practical considering our often extreme Aussie climate. Susceptible to retaining wetness these surfaces provide the best environment for the build-up of dirt and algae triggering the surface to become extremely slippery. We can chemically deal with and clean any hard court surface area without damaging the surface area making it look like new again.
Graffiti Removal Solutions In Canning Mills
We offer graffiti removal services in Canning Mills. Graffiti is an eyesore to the majority of people and individuals who leave it behind have no regard for how much it cheapens a properties appearance. Graffiti in almost all cases is removable. Spray paint forms a tight bond with any surface and the technique is peeling back the spray paint without damaging the surface underneath. With our hot water pressure machines and a few useful chemicals we can get rid of the spray paint and leave the residential or commercial property searching in the best shape possible. Our graffiti removal staff are the same personal who handle our pressure machines daily, this indicates you do not have to fret about the surface being additional harmed as all our personnel are well trained and know how to run our machines, they also understand the proper use of chemicals required.
The Process:
Graffiti elimination with us is a 4 step process. To start with we will dampen the surface area to guarantee the painted surface area is well saturated. Second of all we will use our graffiti elimination chemicals and leave this on for a few minutes to break down the paint. Thirdly we will wash away the chemical and any paint that is removed. Forth we will hot pressure clean the surface, this is typically where the paint will come off.
We Remove Graffiti On:
- Walls
- Brick
- Floorings
- Garage Doors
- Shutters
- Painted Surfaces
- Rendered Surface
- Sandstone and more
Flexible, Friendly Service
Our company has a strong reputation amongst its customers for reliability and craftsmanship. No two jobs are alike, so call us to discuss your pressure cleaning Canning Mills requirements, whether you require a one-off pressure clean or a regular contracted service. Call Us Now


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Phnom Penh – A court in Cambodia has allowed the release on bail of seven Westerners who were arrested last month for allegedly posting photos on social media of themselves engaged in sexually suggestive dancing, a court official said on Thursday.
Yim Srang, a court spokesperson in the northwestern province of Siem Reap, said the investigation of the case has been completed and the seven were freed on Wednesday, but no trial date has been set. He said three other people remained in detention but he didn't know their names or nationalities.
The 10 arrested people – five from the United Kingdom, two from Canada, and one each from Norway, the Netherlands and New Zealand – were detained when police raided a commercially organised party at a rented villa in Siem Reap town and found people dancing at a event described as a pub crawl. Siem Reap is near the famous Angkor Wat temple complex.
Police who conducted the raid originally detained almost 90 people, and it was unclear why they singled out 10 to remain in custody and be charged. Police said those caught in the raid had been "dancing pornographically" and offended Cambodian standards of morality. They face up to a year in jail if convicted.
One of the detainees' lawyers, Sourng Sophea, said last week that some of the photos posted by his clients showed them at a party, some drinking by a swimming pool and some of the women in bikinis, but none showed them having sex or exposing themselves. According to the law, he said, they should be deported or have their visas cancelled, but should not be held in pretrial detention.
A journalist for the newspaper the Phnom Penh Post, whose website was first to report the release, said on Twitter that the three still detained were from the United Kingdom, the Netherlands and Norway. Ananth Baliga did not identify them by name, but said they were considered the organisers of the event.
Ouch Sopheaktra, another one of the group's lawyers, said he filed for bail on Monday for the seven who were released, judging that their alleged offenses were minor.
He said he had not yet decided to appeal for bail for the other three because their cases were "a bit more complicated" and he needed more time to consider their situation. He did not explain further, but there has been speculation that some of the detainees would not seek bail in the hope that would expedite their cases and not leave them trapped in Cambodia for an extended period awaiting trial.
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Brisbane Session Times
You can browse the digital version of the programme by downloading the pdf (3.1mb) downloading the pdf (1.7mb) downloading the pdf (1.8mb) downloading the pdf (1.7mb) downloading the pdf (1.6mb) . All films open to patrons 18 years and over unless otherwise noted, please check film classification exemptions online and in newspaper ads during the festival.
Click on a session time / film name to purchase tickets, or click on icon for more information.
Palace Barracks 61 Petrie Tce, Brisbane (07) 3367 1954
Wednesday 13 July
7:00pm Welcome to Norway Opening Night Event
Thursday 14 July
6:30pm As it is in Heaven 2: Heaven on Earth Q&A WITH JAKOB OFTEBRO


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Use Case Diagrams Damian Gordon
Example of Use Case Diagram
student registration updating grades output generating faculty
Using Use Case Diagrams
Use case diagrams are used to visualize, specify, construct, and document the (intended) behavior of the system, during requirements capture and analysis. Provide a way for developers, domain experts and end-users to Communicate. Serve as basis for testing. Use case diagrams contain use cases, actors, and their relationships.
Use Case Use cases specify desired behavior.
A use case is a description of a set of sequences of actions, including variants, a system performs to yield an observable result of value to an actor. Each sequence represent an interaction of actors with the system.
Specifying the Behavior of a Use Case
Describing the flow of events within the use case. Can be done in natural language, formal language or pseudo-code. Includes: how and when the use case starts and ends; when the use case interacts with actors and what objects are exchanged; the basic flow and alternative flows of the behavior.
Actors name An actor represents a set of roles that users of use case play when interacting with these use cases. Actors can be human or automated systems. Actors are entities which require help from the system to perform their task or are needed to execute the system's functions. Actors are not part of the system.
Use Cases and Actors From the perspective of a given actor, a use case does something that is of value to the actor, such as calculate a result or change the state of an object. The Actors define the environments in which the system lives
Example of Use Case Diagram
student registration updating grades output generating faculty
Relationships between Use Cases
1. Generalization - use cases that are specialized versions of other use cases. 2. Include - use cases that are included as parts of other use cases. Enable to factor common behavior. 3. Extend - use cases that extend the behavior of other core use cases. Enable to factor variants.
1. Generalization The child use case inherits the
behavior and meaning of the parent use case. The child may add to or override the behavior of its parent. parent child
More about Generalization
registration graduate non-graduate
2. Include The base use case explicitly incorporates the behavior of another use case at a location specified in the base. The included use case never stands alone. It only occurs as a part of some larger base that includes it. base included <<include>>
More about Include Enables to avoid describing the same flow of events several times by putting the common behavior in a use case of its own. updating grades output generating verifying student id <<include>>
3. Extend base extending <<extend>> The base use case implicitly incorporates the behavior of another use case at certain points called extension points. The base use case may stand alone, but under certain conditions its behavior may be extended by the behavior of another use case.
More about Extend Enables to model optional behavior or branching under conditions. Exam copy request Exam-grade appeal <<extend>>
Relationships between Actors
Generalization. student non-graduate graduate
Relationships between Use Cases and Actors
Actors may be connected to use cases by associations, indicating that the actor and the use case communicate with one another using messages. updating grades faculty
Example place phone call phone network user receive conference call
additional call use scheduler <<extend>> Mobile Telephone
A More Complicate Example
Example The system is started up when the operator turns the operator switch to the "on" position. The operator will be asked to enter the amount of money currently in the cash dispenser, and a connection to the bank will be established. Then the servicing of customers can begin. The system is shut down when the operator makes sure that no customer is using the machine, and then turns the operator switch to the "off" position. The connection to the bank will be shut down. Then the operator is free to remove deposited envelopes, replenish cash and paper, etc.
Example A session is started when a customer inserts an ATM card into the card reader slot of the machine. The ATM pulls the card into the machine and reads it. (If the reader cannot read the card due to improper insertion or a damaged stripe, the card is ejected, an error screen is displayed, and the session is aborted.) The customer is asked to enter his/her PIN, and is then allowed to perform one or more transactions, choosing from a menu of possible types of transaction in each case. After each transaction, the customer is asked whether he/she would like to perform another. When the customer is through performing transactions, the card is ejected from the machine and the session ends. If a transaction is aborted due to too many invalid PIN entries, the session is also aborted, with the card being retained in the machine. The customer may abort the session by pressing the Cancel key when entering a PIN or choosing a transaction type.
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Statement: John Larkins
Stepping Down but Not Away
The Aberfeldie Sports Club would like to inform our members, supporters, families and the wider EDFL community that our esteemed President of the Senior Football Section Aberfeldie Sports Club (ASC), John Larkins, has decided to finally stand down from the role.
John (JL) has been President of the Senior Football Section Aberfeldie Sports Club (ASC) for over 20 years and was also Aberfeldie Sports Club Chairman for 6 years.
John Larkins contribution and dedication to the Aberfeldie Sports Club is without equal and Abers would not be the successful club it is today without the influence and hard work that JL has provided over so many years.
JL is well respected within the EDFL Community and has always had the best interest of the competition at heart. He has been awarded life membership of the Aberfeldie Sports Club, the EDFL and has also been recognised by Moonee Valley Council in 2008 with "The Spirit of Moonee Valley Award" for his services to local sport and the local community.
John will continue as an ex officio member of the Aberfeldie Sports Club Board and will be the ASC appointed Delegate on EDFL matters.
Whilst the Aberfeldie Sports Club are poorer from the loss of John as Senior Football President, we are extremely fortunate to have had John's undying commitment over so many years.
We would also like to recognise Johns wife, Gail Larkins (also an ASC Life Member), who has been so supportive of JL while being actively involved in various committees and working groups during their journey.
We will be arranging a function in the new year to show our gratitude and thanks for the contribution John and Gail have made to the Aberfeldie Sports Club. (details to follow)


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Category Archives: Nutrients
The links between mortality, and red and processed meat consumption
The highest intakes of red and processed meat are associated with an 18–51% higher risk of all-cause mortality compared to zero-intake according to a recently published paper in Nutrients. Over the last fifty years, global meat consumption has increased across the world. In the United States, for instance, red meat is the most commonly consumed […]More Info
MDPI Altmetrics – Top 10 Published Articles in 2016
2017 is already well under way, but before we get too caught up with the year ahead let's take a look back to see what people were talking about last year. We have compiled a selection of articles from six subject areas that all received a great deal of attention, as measured by Altmetric. Click on the titles […]More Info
Research Highlights: Reviews, Measurements and a Novel Virus
This post collects a diverse range of papers rated highly by peer reviewers during the editorial process. It takes in simultaneous in vivo measurements of DNA, lipid and protein creation in cells; discovery of a new virus; a systematic review of the relationship between magnesium intake and type 2 diabetes; a review of the susceptibility of premature babies […]More Info
Gluten Sensitive?
Non-celiac gluten sensitivity (NCGS) is defined as intestinal and non-intestinal symptoms resulting from the ingestion of gluten, and which is not due to celiac disease (CD) or wheat allergy. Gluten sensitivity appears to be increasing and is thus a topic of significant public and research interest; a recent paper published in the journal Nutrients describes progress in the […]More Info


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October 6, 2016
The insights come from the Global Real Estate Outlook from property investment firm IP Global, a biannual report which identifies and analyses the best-performing cities for property investment. Property in Manchester is seeing an ongoing investment surge from both overseas and domestic buyers according to a new report from property investment firm IP Global. The insights come from the Global Real Estate Outlook from property investment firm IP Global, a biannual report which identifies and analyses the best-performing cities for property investment.
October 5, 2016
http://www.theguardian.comLondon mayor Sadiq Khan is to launch the UK's most comprehensive inquiry into the impact of foreign investment flooding London's housing market, amid growing fears about the scale of gentrification and rising housing costs in the capital. Khan said there are "real concerns" about the surge in the number of homes being bought by overseas investors, adding that the inquiry would map the scale of the problem for the first time.
October 3, 2016
The British property market has had an eventful year. From stamp duty changes to a new era of independence, every political decision has some kind of effect on a country's property market. With the calm slowly returning after the Brexit storm, it's time to look at some numbers and see how the country's property prices have actually behaved during a very eventful year.
September 30, 2016
Properties coming to market appear to be in a post-Brexit vote bounce, Rightmove has claimed. The portal's September house price index found that the asking price of property coming to market rebounded by 0.7% in the month, up £2,277 to £306,499 following a 3% drop in the previous two months.
September 29, 2016
Currently, there are 4.5 million private renters across the UK, a number which will increase to 6 million over the next couple of years. Letting agents Your Move tried to find out more about those living in rented accommodation and asked 2,873 tenants across the UK about their renting lifestyles. The study, conducted on behalf of Your Move's sister company LSL Corporate Client Department Ltd, revealed that 40% of private tenants across the UK are aged 46 years and older.
September 28, 2016
Manchester already tops the list of best buy-to-let location in the UK, but where exactly should savvy investors turn their attention to within this exciting new star on the property horizon. Manchester is the rock of the Northern Powerhouse and its biggest achievement. It's living proof of how an unfortunate area can be turned into a sought after location when it gets the help it deserves. And if you, like most smart property investors, are mainly focused on rental yield when choosing a new investment it's time to have a closer look at the Mancunian way of doing property.
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5 comments
We could be interested in being sidetracked to the subject of the "traveling wordsmiths" after work activities of Thursday, Friday and Saturday nights. Two Wintery nights in Madison must cause depressing moods.
We at least Cody has'nt asked to be released from his letter of intent. Maybe Crean can ask Fife to come down for a pratice and give some tough lessons! At times it all seems like a bad dream that won't go away! Always a fan but the asking price seems really high at this point!!
Go Hoosiers!
Good comment about Verdell Jones and his impact on the offense.
Maybe you two could ask "if Tom Crean was thinking about any changes to reduce paint scoring and uncontested dunks?"
Just kidding- keep up the good work and we'll hope that Verdell can play a few key games to keep IU out of last place in the conference.
I am familiar with the Iowa River Power/Flannigan's restaurant in Iowa City. Thanks for the comments.
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I'll admit it. I used to be an impulse spender. That was before I had children, ran a business and had a much tighter budget. Still, my impulse spending led to unnecessary credit card debt and an accumulation of stuff I really did not need or use. However, if you asked me how to stop spending so much fifteen years ago, I'm not sure I would've know what to do. Now, after working with so many clients, I've seen what works.
What is impulse spending?
For those who are impulse buyers, you probably already know what impulse spending is. In case you are not sure, impulse spending is making a purchase without a plan. It's generally triggered by something emotional. For some people, it's shoes or handbags. For others, it's clothes or home decor. Regardless of what you are choosing to purchase, if it's not planned, it's impulse spending.
Why is impulse spending a bad thing?
Impulse spending is a bad thing when spending on instant gratification gets in the way of your bigger financial goals. For example, if you have a goal to pay off your debt but impulse spending is actually making you take on more debt, that's a problem. Even if you have no debt but impulse spending is getting in the way of saving as much as you could, that's a problem.
10 Ways to Stop Impulse Spending
Below I provide a number of different ways to stop impulse spending. They are in no particular order. The key is really to figure out what works for you. If you do not do a lot of online shopping or you don't subscribe to promotional emails then those tips are not going to help you. Take a look at your own behavior to figure out what will work best for you.
Get crystal clear on your financial goals.
If you are an overspender, one of the best things that you can do for yourself is get very clear on your "why." If you aren't familiar with Simon Sinek's talk called "Find Your Why," I recommend looking it up on YouTube. Sinek may not be talking about impulse spending but the the topic of "finding your why" is really relevant for any goal you are trying to achieve. If you can get clear on your motivation, it can help you stay on track when you are distracted.
I'll give you an example from my own life. Building a successful business is really important to me. Sometimes that means I need to forego nights out with friends or spend less at Christmas because I want to be able to invest in my business. I have a business plan that I am focused on achieving because ultimately, I want to provide for my children. I have quantified my goals and put specific time frames in place for when I want to reach them. Without having this plan in writing, it would be much harder for me to ignore my impulses.
Write down a financial goal that is important to you and place it in your wallet.
Have you ever heard the weight loss recommendation to put a photo on the fridge of the size you want to be? This is essentially the financial version. If you are saving for your dream family vacation, put a picture of the place in your wallet so you don't forget your goal when you're having a weak moment and you see a sale at the mall. It's a great reminder when you open up your wallet to buy something that you really don't need.
Don't save your credit card information on shopping websites.
I'll be the first to admit that I am guilty of impulse shopping online. The retailers are smart. They study your shopping habits and serve up enticing ads constantly. One step to help deter this behavior is not to have your credit card information saved online. That way, you need to get up and get your wallet to make a purchase. Hopefully, you've written your goal down or put an image in your wallet to remind you why you may want to rethink that purchase.
Unsubscribe from promotional emails.
Have you ever opened up your email to see a sale reminder from one of your favorite online retailers? The next thing you know, you are looking at their website and putting items in your cart that you had not even been thinking about buying before getting that email. Here's a simple solution. Unsubscribe from promotional emails. Believe me, I do not like paying full price for anything either. You can always look up discount codes online when you are making a planned purchase. You do not need constant email temptation if you have a problem with impulse shopping.
Make a list before you go shopping. This includes before you go shopping online.
It's very common for people to make lists before they go grocery shopping. However, it's less common when people do other types of shopping. I find this to be especially important when I am shopping for Christmas presents. I always want the presents to seem relatively equal between my three children so if I buy things on impulse, someone always end up short and then I have to run out at the last minute to even things out.
Don't carry credit cards in your wallet.
If your credit cards are enabling your impulse spending, do not carry them with you on a regular basis. Leave them at home. You can always access them for a planned purchase or in case of an emergency but by keeping them out of your wallet, you won't rack up credit card debt with things you do not need.
Consider any major purchase for at least 24 hours prior to committing.
Sometimes you just have to make some rules for yourself and stick to them. I always encourage people to consider any major purchase for at least 24 hours prior to committing. This includes things that are within your spending plan. If you are using a large chunk of your savings or are committing to a monthly payment, you want to make sure you have thoroughly considered your purchase. One of the issues that often arises with clients is that they realize six months after purchasing a car that the payment is really more than they can afford. Taking the time to see how the payment will fit into your overall budget is an important step in the car-buying process.
Be mindful about your spending.
One way to be mindful is to write down everything you spend. You can keep a small notebook in your wallet and write it down. For some, the act of keeping track of spending is enough to deter them from making unnecessary purchases.
Make a list of things you can do instead of "retail therapy."
For some, shopping can be very cathartic. For those, who have not budgeted for it, it can be a recipe for disaster. If you are an emotional shopper, take time to make a list of things that you can do instead of shopping when you feel emotional. For example, you could call a friend, journal or go for a walk. Those are three things that work for me that don't cost any money. Make a list of low or no-cost things that work for you and the next time you're feeling emotional, consider an alternative to retail therapy.
Have a financial accountability partner.
Money is still a taboo topic in many social circles. However, if you can find a friend or spouse to remind you of your goals when you are spending outside your plan, it can be extremely helpful. Of course, a professional can help with this as well. I enjoy serving as an accountability partner for many of my clients. I love helping people reach their goals.
If you need help staying on track to reach your financial goals, we are here to support you. We offer no judgment but will provide the occasional tough love when necessary. While we are based in Ohio, we maintain an active online presence and meet with clients virtually throughout the country. Schedule your free consultation today and learn how we can help you achieve your goals.


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The chairman of the board meeting of artifact conjunction Ucatt is belongings an difficulty assembly then period to compute what to do close subsequently the 2009 poll of Alan Ritchie as shared helper was ruled patient. Upon: Alan Ritchie
Mr Ritchie has these days anachronistic undressed of commission and the combining is unavailable out a prevailing confidant. Ucatt leader Can Archaeologist assumed an beg was living thoughtful.
The Brotherhood Papers Political appointee has consecutive Ucatt to re-run the nomination in that it bed defeated to publicise choice writing to branchs who were behind with their dues past exceeding 26 weeks.
The uniting points into the open air that the Document Political appointee total no recommendation of criminality or putrefaction in his opinion, but totally unequivocal that Ucatt's solution of its have possession of rules was wrong.
Mr Archeologist whispered: "Pursuing the verdict of the Corroboration Public servant, the conjunction is attractive into chronicle its implications and is account an solicit against the determination. The Unity are frustrated with the Confirmation Office-bearer's arbitration as they get on all occasions charmed the vista that unless a associate keeps capable era with contributions, he/she should not be good enough to elector in the Conjunction's elections. Ucatt inclination on its epoch to daytime r"le of representing thinking workers."


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Hello to all,
This time I have a hard request, maybe a prayer most likely.
Our enterprise is building industrial smoke and cooking chambers, and we implemented Solidworks and PDM about 3 years ago.
Since then we use a vault that was configured by the reseller, basic stuff. I am a Mechanical Design Engineer which they give me the task of configuring a new Vault, but I lack a lot of information. I don't know how to organize the things really and I need their aproval for every thing I do.
I did a schematic of folders to be guided by but I lack all the other things I need, all the informations.
I need, if you can help me a list of questions reguarding all the tasks, actions I have to do when I am considering building a Vault from the ground up.
I did the folder data card but I can change it if needed.
Can anyone help me with this list? I will translate it in romanian so doesn't matter if you provide it in pdf.Now I show you print-screen of the data card and the schematic I have
This is the folder data card.
This is the scheme of the Vault.
Thank you!.
Have a nice day!
You didn't understand what I asked or this information is a part of information you do not share? I don't want to offend you in any way but I feel lost in this matter, because of the lack of information I need to build that vault. This list of question coud help me aquire the information. If I can ask the right questions I can get the right answer or information. I believe that my superiors don't have the smallest ideea what information I have to have to better organize the files. Thank you!


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Picking the right duct hose is essential to a good indoor garden. Simply picking any hose can lead to problems with controlling the temperature of the room, which can lead to plants with fewer yields than average.
There is an incredible number of hoses to pick from in the market. This is why we will help you out with our picks for the best air duct hose for your ventilation setup.
At A Glance: Our Top 3 Pick of the Duct Hose
AC Infinity Aluminum Ducting – the premium hose quality comes from its aluminum and thermoplastic layers. This makes the hose resistant against tearing and high temperatures.
TerraBloom Black Ducting – TerraBloom's hose stands out for its PET middle layer. This makes the ducting tough against physical damages. Each hose also comes in a variety of colors and lengths.
Formline Ducting Hose – Multi-layer hoses get our picks because of its resistant against high temperatures and tearing. The Formline hose stands out because of its efficiency in creating an airtight seal with its thick layer and steel clamps.
AC Infinity Aluminum Ducting
AC Infinity's hose comes from aluminum and thermoplastic layers. Each duct has two layers made with heavy-duty aluminum and two outer layers of PVC thermoplastic. When you combine the two layers, the duct has incredible durability than ones that only have one layer.
The four layers of the duct can protect your ventilation system from various threats. The aluminum layers are resistant to fire while the thermoplastic layer protects the inside of the duct from cuts or tears. In addition, the outer layer prevents leaks from within the ducts.
Each duct hose is 4 inches wide and is 25 feet long. The steel-wire makes the duct flexible enough to fit nearly any corners of your grow room. You can also cut the duct when you need it to be less than 25 feet.
What We Like
- Multi-layers allow for various protections
- Flame resistant aluminum material
- The steel-wire flexibility of vents
- Thermoplastic protection against cuts, tears, and leaks
What We Didn't Like
- Steel-wires are hard to cut when shortening the duct
Spectre Performance Duct Hose
The Spectre Performance Duct Hose is all about flexibility with its memory-flex feature. This allows the hose to easily bend and keep its shape. Thanks to its flexibility, you can fit the duct into any part of your indoor garden. In addition, the soft rubber ends help avoid damaging the connector of your equipment or another tube.
Apart from being flexible, the plastic material makes this duct incredibly durable and resistant against tears. These ducts can last for a long time than others.
One kit comes with a duct that is 28 inches in length and three inches wide. You also get two threaded PVC couplers. You can cut or collapse the hose when you need to shorten it.
What We Like
- Memory-flex allows for easy installation of hose
- High-durability of the hose
- Soft rubber ends allow for smooth connection
- The hose can be cut or collapsed to the desired length
What We Didn't Like
- Does not have any resistance against fire
Amagabeli Aluminum Duct
The Amagabeli hose has a thick aluminum wall that is very sturdy and durable. This allows the hose to withstand bumps or a certain amount of physical pressure. Despite its thick walls, the ducting is very flexible that it can fit into nearly any contours or corners.
A fire-resistant coating protects the inner wall of the duct. The coating can stand temperatures as high as 185°F as well as corrosion. In addition, the aluminum foil creates an airtight and leak-proof lock system.
You can pick either the 4-inch or 6-inch air hose that are eight feet long. Each hose comes with two metal clamps.
What We Like
- Durable thick aluminum material
- The fire-resistant coating can stand high temperatures
- The hose is flexible to fit any air system
- The duct is leak proof and airtight
What We Didn't Like
- Not as durable as a hose with non-aluminum material
Old Air Product Plastic Duct Hose
This duct hose from Old Air Product comes from a plastic material that makes it durable and flexible at the same time. It can easily wrap around corners or extend when you need it to. The hose can reach up to six feet in length.
Thanks to the plastic material, the hose can resist a certain amount of physical pressure. With proper care, this duct can last for a long time.
While the hose is usually for replacing old ducts for US vehicles, it is versatile enough for many ventilation systems. The 2.5-inch wide ends are attachable to certain connectors or other hoses with similar size.
What We Like
- The flexibility of the hose allows for easy installation
- Durability provides a long lifespan
- 2.5-inch ends make it compatible with certain connectors
- The hose is resistance against some physical damages
What We Didn't Like
- The hose is not heat or fire resistant
Deflecto Dryer Transition Duct
The hose from Deflecto has five layers of polyester and aluminum materials. The multiple layers make this duct sturdier and resistant against physical damages than single layer hoses. It takes a significant amount of effort to puncture the walls of this hose.
Deflecto's duct is also fire and heat resistant because of its aluminum material. This adds a layer of safety to your vent system for your garden.
The ends of the hose are around four inches wide, which fits with various connectors. When stretched, the duct has a length of five feet. The flexibility of the Deflecto duct allows it to fit most spaces.
What We Like
- Multi-layer makes the hose durable and sturdy
- The hose is resistant against fire and heat
- The flexibility of the aluminum and polyester material
- 4-inch ends are compatible with many vent system
What We Didn't Like
- The hose is only five feet in length
TerraBloom Black Ducting
TerraBloom's duct hose has four layers of aluminum and PVC. Two layers of aluminum make the hose combustible proof. The outer layers, on the other hand, prevent minor leaks from happening. The PVC layer also makes the hose sturdy enough against physical damages that can pierce or tear it.
Even with four layers of different materials, the hose is very flexible. It can twist into different spaces and corners to fit your vent system. The steel wire helix within the hose makes it possible for you to shape this ducting to nearly any figure.
You can pick either the eight feet or 25 feet long ducting. Each hose has a four-inch diameter end, which makes it compatible with a variety of connectors. You also get two metal clamps with each hose.
What We Like
- Fireproof aluminum walls
- PVC outer layer provides resistance against physical damages
- Flexibility allows for easy installation of hose
- Comes in either eight feet or 25 feet in length
What We Didn't Like
- Hose can emit a paint-like odor when heated
- Not as fire resistant as a hose with a special coating
IPower Aluminum Hose
The iPower Aluminum Hose has a flame retardant coating. This layer of protection makes the hose ideal as a dryer duct in removing heat from the room. The coating can resist temperatures of up to 185°F of heat.
The hose has a PET layer that protects it from physical bumps or damages. In addition, the interlocking steel strips create an airtight seal that keeps air and moisture within the ducts.
The steel-wire helix supports the shape of the hose while allowing it to flex and bend. This allows you to install the ducting with ease.
The ducting comes in either the six-inch or eight-inch diameter ends as well as two steel clamps. Each hose can extend up to 25 feet in length. If you need to shorten the hose, you can either collapse it or cut it in half with a wire cutter. The steel-wire will retain the shape of the ducting even after you cut it into small pieces.
What We Like
- Fire-resistant coating adds a layer of protection
- Hose has an airtight seal and anti-leak feature
- Ducting is flexible enough to fit in most spaces
- Length can be shortened by cutting the hose
What We Didn't Like
- The hose produces significant noise for certain venting systems
HippoHose Dryer Vent Hose
HippoHose vent also has four layers that provide various protections against certain elements. The foil liner inside the duct is a heavy-duty aluminum material that is resistant against fire and heat. This makes the hose suitable as a dryer duct because of how it can handle high temperatures.
The PVC outer layer of the hose makes the ducting durable enough against tears or rips. You need to apply a good amount of pressure just to puncture the walls of the hose.
The ends of a HippoHose duct has a four-inch end and extends up to 12 foot. The flexible material of the hose allows for easy placement nearly anywhere for your venting system. A hose comes with two steel-clamps that create an airtight seal, which prevents leakage.
What We Like
- Heat resistant heavy-duty aluminum insides
- PVC layer protects the hose from tearing
- The flexibility of hose provides easy installation
- Steel-clamps provide an airtight seal
What We Didn't Like
- The hose may not fit certain connects made for four-inch ducting
Formline Ducting Hose
Formline Ducting Hose is a combination of PVC and aluminum layers. The inner aluminum walls are combustible or fireproof while the PVC outer layer protects the hose from physical damages. The multiple layers give the hose high-quality durability, which allows it to last for a long time with proper care.
The ducting has an airtight seal that prevents moisture, air, and temperature to leak out. This feature helps keep your indoor garden at an optimal environment where your plants can thrive. In addition, the flexible hose allows you to fit it in nearly any part of your venting space.
The hose comes in either 4-inch or 6-inch ends which connects to different venting systems. Each hose has a length of 25 foot, which you can shorten by cutting the hose or collapsing it. Every order comes with two steel-clamps that seal the two ends of the hose.
What We Like
- The inner layer is fireproof
- PVC material protects the hose from tears
- Steel-clamps create an airtight seal.
- Hose' flexibility allows for easy installation
What We Didn't Like
- The hose is not as durable as some ducting with PVC outer layer
Shappy Ducting Hose
The Shappy Ducting Hose comes from high-quality aluminum and foil materials. This makes the vent resistant against high temperatures and corrosion.
The steel-wire helix keeps the hose's shape intact no matter how much you twist or shape it. This allows you to fit the ducting into most corners of your air system.
Each ducting hose has 4-inch diameter ends and can reach up to eight feet when you stretch it. You can also cut or collapse the ducting when you need to shorten it.
What We Like
- Aluminum and foil walls are fire resistant
- Ducting can be shaped or flexed to fit any spaces
- The hose can be cut to smaller lengths
- Quality materials make the hose highly durable
What We Didn't Like
- The hose is not resilient against tearing
Picking the Right Duct Hose
The proper air duct hose for your venting system will help you control the temperature of your garden and prevent excessive moisture from occurring. To choose the right hose for your needs, there are several things you need to consider:
- Ducting size many of the ducts have either two-inch to eight-inch ends. It is important that you pick one that fits with the exhaust port and vent hood. The ends must not be too large to ports or it will be hard to create an airtight seal.
- Protection dryer vents will regularly send hot air through the hose. You want to pick a ducting hose that can withstand high temperatures or is fireproof to protect yourself as well as your garden. A good hose must also withstand tearing and punctures so you will not have to worry about leaks occurring after installing your dryer venting system.
Out of all the air duct hose in the list, the AC Infinity Aluminum Ducting stands out. The multilayer can give you the needed protection against fire and physical damages. You can also fit the hose on the ceiling or crawl space of your garden because of its flexibility.
The one factor that makes us pick this hose is its thermoplastic material. You need to exert plenty of effort just to make a hole in the outer layer. The pricing of each AC Infinity hose is affordable than other similar ones with four layers of material.


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Silver Qualifying Duke of Edinburgh Award
Pre-requisites: Silver Practice,
Dates and locations: You choose,
Duration: Three days.
The Silver Qualifying Duke of Edinburgh Award Journey allows opportunity to explore a different region. The Silver Qualifying Duke of Edinburgh Award Journey aims to apply the skills and knowledge from the training and practice. Your Social Nature Movement instructor will offer guidance and keep you safe but you will work with as much independence as possible.
Contact us to connect with other adventurers looking to plan and undertake an adventure like yours!
Utilising the experience gained from the Silver Training and Practice Journey, you will have the opportunity to step it up and lead their team on a journey of discovery. This expedition is student led with the Social Nature Movement Instructor there to support the students experience and their learning.


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300 South Ferry Quay
£895 pcm
2 2
Base Residential are delighted to bring this well-presented duplex penthouse apartment to the market. Including 2 bedrooms and 2 bathrooms, this property is situated in the highly sought-after South Ferry Quay.
This secure property has a welcoming entrance hall, open plan reception room and a large fitted kitchen, including an oven and fridge/freezer. On this floor is a bright double bedroom and a family bathroom. Leading up the stairs is a master suite with a spacious double bedroom with dressing room, en-suite and a juliet balcony overlooking the marina. This homely apartment benefits from gas central heating, UPVC double glazing and secure allocated parking. In addition, residents have access to the communal gardens.
South Ferry Quay is in the popular city centre area of L3. The property gives easy access to all local amenities and facilities, including Otterspool Promenade. It's within easy access to public transport links, including Brunswick Station and all major road networks.
Viewing is highly recommended.
Enquire Now
Call 0151 305 1199 or e-mail us using the form below:


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text: I couldn't find anyone I could trust with my nails until I met Jolanta. I saw her work on other lady`s fingers and fell in love. Jolanta did not disappoint the first time I saw her and never have ever since. I can't praise enough the quality of her work, attention to details and personal touch. She always keeps up with latest trends and techniques to satisfy us clients by getting certified all over the world and brining best products to match our desires. Nails done by Jolanta will survive ANYTHING without losing glamorous look for as long as you keep them on. I don't think any testimonial can do a justice to Jolanta`s work. You must book and see for yourself. Absolute best in the whole country!