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Effective Nov. 28, 2017, skilled nursing facilities that participate in the Medicare and/or Medicaid programs must complete and implement a baseline care plan within 48 hours of a resident's admission, as well as provide a baseline care plan summary to the resident (and representative if necessary) by the completion of the comprehensive care plan. Baseline care plans are required to address, at a minimum, the following:
- Initial goals based on admission orders.
- Physician orders.
- Dietary orders.
- Therapy services.
- Social services.
- PASARR recommendation, if applicable.
If your facility is currently in the process of implementing new policies and procedures to roll out the baseline care planning process please feel free to use the general Baseline SigmaCare Template as a foundation to get started.
For instructions on how to add a new Care Plan into the SigmaCare library please review the Updating Care Plans In The Care Plan Library - CM article.
The facility must provide the resident and the representative, if applicable, with a written summary of the baseline care plan by completion of the comprehensive care plan. The format and location of the summary is at the facility's discretion, however, the medical record must contain evidence that the summary was given to the resident and resident/representative, if applicable.
To print the Care Plan to include the Signature Page please review the Printing Out a Care Plan to Include the Resident Signature Page - CM article.
To add a progress note and tag to indicate that the care plan has been provided to the resident/representative and reviewed please review the Adding Progress Note Tags - CM article.

subset: commoncrawl


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Schools (Mental Health and Wellbeing) Bill [HL] 2019-21
- Type of Bill:
- Private Members' Bill (Starting in the House of Lords)
- Sponsor:
- Baroness Tyler of Enfield
Progress of the Bill
Bill started in the House of Lords
- House of Lords
- House of Commons
- Royal Assent
Last events
Next event
- 2nd reading: House of Lords | Date to be announced
Latest Bill
|HL Bill 24 (as introduced) | PDF version
Latest news on the Schools (Mental Health and Wellbeing) Bill [HL] 2019-21
First reading took place on 14 January. This stage is a formality that signals the start of the Bill's journey through the Lords.
Second reading - the general debate on all aspects of the Bill - is yet to be scheduled.
Summary of the Schools (Mental Health and Wellbeing) Bill [HL] 2019-21A bill to amend the Education Act 2002 and the Academies Act 2010 to provide for schools under those Acts to promote the mental health and wellbeing of their pupils
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Related information
Guide to the passage of a Bill
Find out what happens at each stage of a Public Bill's journey through Parliament with the Passage of a Bill guide.
When does a Bill become law?
Explanation of what happens after Bills have been passed, and when laws may change.


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ISLAMABAD - Pending cases against judges in the Supreme Judicial Council (SJC) for many years have raised the question if they are not accountable for allegedly violating the oath.
Advocate Col (r) Inamur Rahim in a a to the Senate chairman and chief justice of Pakistan against Lahore High Court CJ Mansoor Ali Shah has questioned if the principle of accountability has excluded (from accountability) the members of superior judiciary. He also questioned if the mechanism provided in the Article 209 of Constitution was not meant to come into operation in such a state of affairs.
"How could Islamabad High Court Chief Justice Anwar Kasi and Chief Justice Mansoor Shah, against whom references of misconduct/corruption were pending, be allowed to sit as the members of SJC to arbitrate on the honesty and integrity of their fellow judges when their own conduct was under question?" he wrote.
According to the composition, the CJP is the chair of SCJ while two senior most judges of the Supreme Court and two senior most chief justices of high courts are the members of SJC. Justice Kasi and Justice Mansoor, being the senior most chief justices of high courts, are SJC members.
Two references against the incumbent LHC CJ are pending with the SJC. One is related to suspending the Multan bench, which is the violation of constitutional provision under the Article 198 of Constitution, and the other is about a Rs850 million loan, which he has got written off.
Inam said that if a parliamentarian is disqualified under the section 99(f) of Representation of Peoples Act and Article 63 of the Constitution on charges of writing off loans and corruption then why a judge, against whom there are charges of corruption and loan written off, could not be and how can they hear cases.
"They too do not deserve to hold the office of constitutional courts."
On October 30, 2015, former chief justice Anwar Zaheer Jamali while addressing the Islamabad Bar Association said: "Ninety per cent of complaints filed against judges of the superior judiciary in the SJC became outdated because the council has been inactive for the past few years and that the vast majority of references had become infructuous as most of these judges had retired after completing their terms".
Officially, no data is available or has been released showing the ratio of complaints which have been disposed of, or cases are pending.
In the April 4, 2016 report, it is published that more than 200 complaints of misconduct against judges have been registered with the SJC since 2005, which have not been contradicted by the council. Last year, former chairman Human Rights Committee of Pakistan Bar Council Raheel Kamran Sheikh, filed a petition in the apex court for the enforcement of Articles 9, 10A and 19A of the Constitution.
He had requested the Supreme Court to direct the SJC to make public the total number of references/complaints pending before the SJC, how many cases were proceeded, how many references/complaints were dropped after consideration, how many references/complaints have become infructuous to pass such orders and how many complaints against judges of the top court and high courts were decided.
Anwar Jamali after hearing his (Barrister Raheel) appeal against the Registrar Office in his chamber dismissed it on March 10, 2016.
Barrister Raheel, on October 30, 2016, filed a petition praying to review the order passed by former Chief Justice Jamali on his appeal against the Registrar order. It has not yet been taken up since then.
Former Vice-Chairman Pakistan Bar Council Barrister Naseem said that the SJC would have to assume the role of the judicial performance commission to do away with incompetent and dishonest judges of the superior judiciary.
He said that if the judges of the superior courts even after their confirmation found lacking judicial performance, they should be shown the door under Article 209. He said that unless the incompetent and dishonest judges were removed, the dream of safeguarding and protection of fundamental rights would be lost.
Supreme Court Bar Association President Rasheed A Rizvi said that the SJC should be made active to make the administration of justice more accountable and transparent. "This will enhance the confidence of the nation in the rule of law and independence of the judiciary."


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Breaking News: Twenty-five killed, multiple injured in blast in Hangu
HANGU: At least 25 people were killed and dozens injured in a blast in Hangu's Lower Orakzai area on Friday, security sources said.
According to security sources, the blast occurred outside the door of a religious seminary. At least 35 people were wounded in the blast.
The injured have been shifted to a hospital for treatment, authorities added.
Authorities added, the area has been cordoned and investigation into the blast is underway.


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Customer Appreciation Day
May 20th from 11am to 3pm
Come demo the newest products from your favorite golf brands:
Callaway – Taylormade – Cobra – Footjoy – Tour Edge – Bag Boy – Nikon – Dawgs Cigars
FREE ADMISSION – Beer and Wine tasting, appetizers, club demo and fittings.
We will be holding three different contests: Putting Contest, Bucket Challenge, and a Long Drive Challenge. Prizes include FREE 18 hole rounds with cart, 9 hole punch cards, and a Trackman Club Analysis.
Additionally, we will be giving out a FREE 18 hole round of golf through our mobile app during Customer Appreciation Day! (must be present to receive this offer) You won't want to miss out on this great deal!
Bring your family and friends to Mountain View this Sunday, May 20th from 11am to 3pm for our annual event focused on you, our valued customers.
We look forward to seeing you there!


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An Ideal Guide to Choosing the Best Used Car Dealership
Cars are the most common method of movement from one place to another and their popularity has taken deep root all around. It is only when you have the right information on the procurement of the cars that you can have an easy time buying the best car for you. This article gives you detailed information on the aspects that you need to make right when buying a car.
it is your responsibility to know and understand the reasons as to why you are having the car and for what purpose of rather use in the long run. If it is a family car, be sure to look into the space and usability so that it accommodates all your family members needing transport. Since you are the client in this question, you need to consider the SUV cars as they fit many lifestyles and needs.
It is essential for you to call in the professional mechanics so that they can help you know whether the car is workable for you or not. It is only when you let these people carry out the inspection that you can know whether the car has mechanical problems and the much that it could take you to have it taken care of. It is only when you have the advice from the professionals that you can have an easy time knowing that the car that you are about to buy is ideal and workable; no faults.
It is your responsibility to make sure that you get the right details of the car that you are about to buy; be sure that whoever you are buying it from is legitimate or rather the rightful owner. it is your responsibility to ensure that you have all the required documents before you have any papers signed. With the logbook, you are better placed to know whether or not the car is ideal in terms of legitimacy or not thus keeping you safe.
Depending on the place that you are in, you will find that there are those bodies that keep a record of the cars and the accidents that they have had or any other mishaps. While on the sites, search the car by the plate and know all that you can garner from the history of the car. it is critical for you to avoid the cars that have faults, especially if it has been in different accidents.
Finally, you need to make sure that you have a budget to work with so that you only buy what you feel is affordable and reasonable for you or rather the workable financing option for you.


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LAS VEGAS (KLAS) – World famous soccer player Cristiano Ronaldo, who was accused of sexually assaulting a Las Vegas woman 10 years ago, will not be prosecuted.
According to the Clark County District Attorney's Office, based on the information received, "the allegations of sexual assault cannot be proven beyond a reasonable doubt."
The woman filed a lawsuit againt Ronaldo, claiming he raped her in a Las Vegas hotel room in 2009. Her attorneys said she was coerced into signing a settlement to keep quiet. She did report the crime to Las Vegas police in 2009 but refused to identify the suspect or where the alleged incident occurred.
Ronaldo and the woman, through their attorneys, did reach a civil settlement in 2010, according to the Clark County District Attorney's Office. The victim did not contact law enforcement until 2018 when she wanted the investigation reopened and Metro Police began an investigation.


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shopping basket.
Blossom Ice Breeze has an icy blue background combined in perfect harmony with a lively array of greens and purples. They serve to elevate it from a fabric that calms a room, to one that brings it to life. The florals take on a life on their own the moment you take them in.
As you search for ways to integrate Ice Breeze into your home don't forget the beauty of the natural world. If you can find new ways to view it through various artistic lenses then that's everything you need to fall in love with your home all over again.


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Book with confidence
In these uncertain times, several cruise lines are offering more flexibility for departures and deposits, as well as a range of value-added offers. Among these is Oceania, a favourite among our clients and specialists alike. Highlights include:
- Cancel for any reason, up to 48 hours prior to departure, and receive a Future Cruise Credit equal to 100% of the cruise fare paid
- Book with confidence, knowing that up to the day of sailing, you'll be able to take advantage of any better price or value option available on your selected cruise departure
Now celebrating their 15th anniversary, the world's largest upper premium cruise operator Oceania Cruises brought a fresh face to the industry aboard their stylish cruise ships. Oceania combines worldwide itineraries with a casual yet elegant lifestyle on-board, similar to that of a typical English country club. Onboard, guests can enjoy the finest cuisine at sea with renowned chef, Jacques Pepin serving as the culinary director. Guests can experience four distinctly different restaurants aboard Sirena, Regatta, Insignia and Nautica and six restaurants aboard Marina and Riviera. Each restaurant operates an open-seating policy, allowing guests to dine where, when and with whomever they want.
With just 684 guests aboard the Sirena, Regatta, Nautica and Insignia, and 1,250 aboard Marina and Riviera, you'll experience a welcoming atmosphere with an exceptional level of personal service. Oceania create dazzling global itineraries which visit more than 330 enriching ports of call including those in Europe, North and South America, Australia, New Zealand and the South Pacific.
Oceania Cruises
Savour the World with the Finest Cuisine at Sea
Top itineraries for Oceania Cruises
cruise offer
Exclusive tailor-made fly, stay and cruise holiday
Between royal-capital tours and cottage-industry workshops, explore life along Myanmar's storied Irrawaddy River. There's also included hotel stays in Yangon and Inle Lake, introducing you to the gilded headlines of this most enigmatic of destinations.
Take advantage of special fares and on board credit for you to use in the spa, gift shop or that special vintage bottle of wine.
Voyage highlights: Six full days exploring Tasmania's natural landscapes, Freycinet National Park, Fjordland National Park, wildlife, Zodiac and helicopter adventures.


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S.177 - Promotion and Expansion of Private Employee Ownership Act of 2019116th Congress (2019-2020) |
BillHide Overview
|Sen. Roberts, Pat [R-KS] (Introduced 01/17/2019)
|Senate - Finance
|Latest Action:
|Senate - 01/17/2019 Read twice and referred to the Committee on Finance. (All Actions)
This bill has the status Introduced
Here are the steps for Status of Legislation:
- Introduced
- Passed Senate
- Passed House
- To President
- Became Law
Subject — Policy Area:
- Taxation
- View subjects
Summary: S.177 — 116th Congress (2019-2020)All Information (Except Text)
There is one summary for S.177. Bill summaries are authored by CRS.
Shown Here:
Introduced in Senate (01/17/2019)
Promotion and Expansion of Private Employee Ownership Act of 2019
This bill expands tax incentives and federal assistance for employee stock ownership plans (ESOPs) that are sponsored by S corporations.
The bill extends to all domestic corporations, including S corporations, provisions allowing deferral of tax on gain from the sale of employer securities to an ESOP.
The Department of the Treasury must establish the S Corporation Employee Ownership Assistance Office to foster increased employee ownership of S corporations.
The bill defines an "ESOP business concern" and allows such a concern to continue to qualify as a small business for the purposes of programs under the Small Business Act. An "ESOP business concern" is a business concern that was a small business concern eligible for a loan, preference, or other program under the Small Business Act before more than 49% of the business concern was acquired by an ESOP.


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ONE SENTENCE: The ideal is for the Summary of the Law to be the primary motivation we have in life.
A primary way I have of understanding situations is metaphor. That it is to say that I describe something complex as like something less complex or more descriptive.
I love metaphors and use them a lot.
I had the insight of an important metaphor this week. It has to do with football. But, first, some context.
+ + +
Many years ago, I was a college football fanatic. I was a rabid Ole Miss fan. I went to my first Ole Miss game at age seven and came to maturity in the era of Archie Manning. I knew the ins and outs of football statistics and to this day I can repeat facts about games of those years.
Nora will tell you that I was not easy to be around. She was a very good sport about it, though, arriving with me at football games even before the stadium opened. When Ole Miss lost – which was very frequent during my college and early adult years – my weekend was ruined. I would be in a dark mood for days.
Something had to give.
Some years later, it was with a great deal of amusement to many people when I was called to be rector of Church of the Resurrection, Starkville – home of Mississippi State University, the archrival of Ole Miss. The president of the University was a member of the parish. He even gave me a maroon blazer at my installation. He invited Nora and me to sit in the president's box for the Ole Miss-State game that year.
Friends laughed at me, and ribbed me good naturedly. How do you do it, they asked?
I had a standard answer. It was from St. Paul's First Letter to the Corinthians: "I have become all things to all people that some might be saved."
+ + +
Actually, it was me who had been saved.
I have said over the years that part of my spiritual maturity was being healed of football. It happened during the years between my obsession with Ole Miss football and my arrival in Starkville.
It was part of my call to the ordained ministry. It was the grace of God, pure and simple. And while we might chuckle about it today, it was an incredible development in my life. It was a metaphor for God's movement in my soul. I had been freed from an unhealthy compulsion.
Jesus is being challenged by the Pharisees in today's gospel. They are doing their best to trap him in his words. They ask him: Which commandment in the Law is the greatest?
His response is what we call the Summary of the Law: "'You shall love the Lord your God with all your heart, and with all your soul, and with all your mind.' This is the greatest and first commandment. And a second is like it: 'You shall love your neighbor as yourself.' On these two commandments hang all the law and the prophets."
That seems so easy – so straightforward. If that is all we have to do, we're okay.
As I mentioned last week, Jesus' responses to questions are never easy. As I said, they complexify the situation. If you dig into his response, you find there is much more to be done.
How do we love God with all our heart, soul, and mind?
How do we love our neighbor as ourselves?
Those are tall orders.
+ + +
It was that call… that approach to life… which drew me from the pit of my own obsession during the early chapters of my own spiritual journey. Jesus and his teaching became the North Star which I could rely on during the dead reckoning of life. It was a different style of life with a different focus. Other things faded into the background.
But, as we all know, we live life imperfectly. None of us – certainly not me – lives a life completely in sync with Jesus' teachings.
However, we can grasp hold of it as our own – as the central tenet in a life of complex decisions. And like a hand-held compass, it can draw us back to the direction we hope to travel.
+ + +
So, it was this week, as I attended a YMCA Gridiron dinner. The speaker was Eli Gold, "the voice of the Crimson Tide." He was hosted at the event by our daughter, Leigh.
There was a fabulous silent auction for college football memorabilia – including some of the most amazing items I have ever seen. There were autographed memorabilia from many SEC football greats – many going back to my salad days. I was taken back to days of yore and to the old passions which stirred my soul.
It was like a trip down memory lane.
The next day I reflected. I thought of those re-stirred passions. My rekindled love of college football – rising during this season – and the old animosities toward specific schools came back to me.
I was uncomfortable.
Questions challenged me. What really matters? What makes a difference? What is important to me? What is the motivating force in my life?
This may seem trivial. College football may not be an issue for you. But for me, it is a metaphor. It is a symbol for idolatry. It is a sign of my life being out of balance. I asked myself: What is the focus of my life? Where do I place ultimate value?
+ + +
Jesus tells us today.
"'You shall love the Lord your God with all your heart, and with all your soul, and with all your mind.' This is the greatest and first commandment. And a second is like it: 'You shall love your neighbor as yourself.' On these two commandments hang all the law and the prophets."
That approach does simplify our spiritual journey. But it also complicates it.
The love for God and for our fellow human beings is to be our guiding light… our animating force… the focus of our lives.
Sure, we will fall short… we will lose our vision for our goal. We are, after all, human. We are afflicted with the human condition. Perfection is not an option.
Our challenge, though, is to recognize when we have lost our focus – and return. Return to our source of life and the source of meaning.


text: If ever a Saturday-morning concert could stir some enthusiasm in your average jaded grade-schooler, this sounds like it's the one: "Dance 'n' Drum Dee Dum" is a Kids Fare concert by Boomshaka, Northwestern University's percussion and dance ensemble. Boomshaka director Jade Smalls (who represented Illinois in last year's Miss America pageant) says the group will use homemade instruments and improvised percussive music to get the audience stomping. It starts at 10:30 AM Saturday, November 18, at Northwestern's Pick-Staiger Concert Hall, 1977 South Campus Drive in Evanston. Tickets are $4.50 for adults, $2 for students and children, $3.50 for seniors. Call 847-467-4000.


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By-Pass Whole Home Water Filtration System (EPW2V)
This universal system comes with everything needed to reduce sediment issues throughout your home.
- First Line of Defense – Protect your water supply, water using appliances and plumbing fixtures from harmful contaminants such as sediment, dirt, rust, sand and chlorine taste & odor
- Filter Changes Made Easy – System includes mounting bracket, pressure release button and built in bypass valve for easier filter changes
- Customized Filtration – Uses EcoPure household filters EPW2F, EPW2C, EPW2B, EPW2S, EPW2P and most major brands of standard capacity filters such as: Whirlpool, Omni, Culligan, Watts, Filtrete, 3M, GE, and DuPont
- Helpful Reminders – Want regularly scheduled maintenance reminders? Sign up for email reminders online or by texting 'ECOPURE' to 33777
- Limited One-Year Warranty – This system comes with a one-year manufacturer's warranty on parts
- Includes – System, mounting bracket, pressure release button, sump wrench, EcoPure Melt Blown Filter (EPW2B), and written installation instructions


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Saturday, June 29, 2013
Cricut Challenge Card
This week at Fantabulous Cricut Challenge Blog the challenge was to use a frame in a project. I was working on birthday cards this week and came up with this idea. I used a dot stamp to do the background of the card. I used the "Birthday Bash" Cricut cartridge to cut both the candle and frame. I added a pop dot to the flame to give it a slight 3D effect. The inside of the card is stamped "Make a Wish". I thought the dot background was a nice compliment to the dots on the candle.
4 comments:
- Susan in SC said...
Love this card! It is so cute!
- June 29, 2013 at 6:34 PM
- Life and Knits said...
Great frame it challenge card Dawn! I really love the papers and the color combo you've chosen!!
Thanks for joining us at FCCB this week for our Frame It challenge!!
- June 30, 2013 at 2:58 PM
- Kim's Kreations said...
great CAS card. Love all the polka dots. Thanks for linking up to FCCB this week. Kim Ogden
- June 30, 2013 at 8:05 PM
- Missy said...
This is such a nice card, I like the candle and the bright, fun colors! Thanks for joining FCCB's "frame it" challenge!!
- July 1, 2013 at 7:05 AM
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Ice Castle Blaster
Tags: Army Games / Medieval Games
Publisher: Freeonlinegames.com
Video Walkthrough
Conquer the enemy castle in Ice Castle Blaster by firing catapult stones at them to destroy the whole castle. Use the mouse to aim, then fire the stones by holding the mouse button until you have charged enough power. Hitting a gate will awaken enemy knights who will charge at you to battle. Your own guards are skilled and can usually defeat one or two enemy knights. Make sure you have enough stones, guards and bounce by choosing the correct upgrades after each level.
·Controls= Use Mouse
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Crit Tips: 8 Tips For Race Day
The collective wisdom of Shadow Elite Racing as told by Becca Book
Photos by Jason Hansen
Race day is finally here! You have worked HARD for this, and now it's finally time to strut your stuff.
Eat for sustained shredding
Have a light breakfast, but eat something sustaining. Try to eat something that'll be easily digested and have you full until you get to the race course (oatmeal is a great option). You will be snacking before and after the qualifiers. It's important to keep hydrating all day so you are in go mode when its time for the finale. Bring energy gels or some shot blox to chomp on right before you race to keep yourself from bonking.
Take a deep breath
When you get to the race course, shake off all your nerves. You're here to have fun, you're here to see your friends. Now time to get to business. Visualize your day going well, no if and or buts about it. We're here to create some personal records, not to put yourself in danger. Evelyne Gangon reiterates the importance of riding the course before the race 'You don't want to be surprised during the race! If you can during the warm up, try to take corners at different speed and see how comfortable you are.'
One of the things that makes criterium racing exciting are the tight corners you will encounter on the course. Take a deep breath, you know how to handle these. Evelyne Gagnon wants to remind you that if you have to slow down, do it before the corner. Start 'soft' pedaling if you are on a fixed gear bike – DON'T skid (there is someone right behind you!). The line to take a corner should be outside-inside. As you enter the corner, look where you are going not at what you are about to run into – your bike will follow your eyes (trust me). Practice this during your pre-ride. During the race, focus on the cyclist just ahead of you (you ARE going to catch them) not the curb or the metal barrier. Tori Riemersma summed this all up succinctly in the oft heard phrase – 'HOLD YOUR LINE!'
Create a pre race routine to keep your stress levels in check
Leave enough time to get everything set up before your first race – Chelsea recommends leaving at least an hour so you can begin stretching and warming up. Your helmet, gloves, glasses, socks and shoes should be in close proximity. Skinsuit and numbers should be on. This is also a time to eat a very light snack or energy bar, and get the bathroom line out of the way. With 45 minutes to go, hit the rollers with your full gear on. Start with a 20 minute warmup with gradual increase of cadence and heart rate to get the legs and lungs going, along with three- six second sprints mixed in and a cool down until it's time to stage for the qualifiers.
Maintain composure and focus on your own performance
Now it's almost time for your big event. When it's time to head to staging, start calming breathing techniques. Everyone's heart rate naturally goes up due to the mixed emotions, but we want to make clear minded decisions – The rest is all mental! Try to keep your heart rate as calm as possible.
Race tactics
Now we get to the tactical part of the event. You may not be the fastest racer, but you can be the smartest. Chelsea explains – 'It's all about being calm and collected and thinking strategically. If you know your weaknesses, you know your strengths even more. Use them to your advantage.' Even if you are racing solo there are plenty of opportunities to work with other racers; If you feel yourself getting tired, draft and recover. Don't take too long to recover on one person though, only a few seconds- then jump to the next wheel front and continue drafting. This way you can conserve your energy even as you move up in the race.
Now you are in position to start controlling the pace of the race so it works for you. Most cyclists are either sprinters – who can put out short incredibly powerful efforts, or endurance racers who can hold a fast pace for a long time. If you are more of a sprinter, your goal should be to find a strong cyclist you can draft behind, and plan to sprint around them at the finish line. If you are an endurance racer, you can either to break away from the pack and maintain a higher pace for the remainder of the race, or attack repeatedly until all the sprinters are worn out. At Mission Crit, Dazie (an endurance racer) was able to lead out Evelyn (a sprinter). This way Evelyn saved her energy until it was time to sprint around Dazie and attack off the front, making use of both of their skills. 'Attack like you mean it!' says Britt Mason 'Avoid attacking off the front or from the back. Attacking from somewhere in the top 10 positions is ideal.' This is when you will have to really push yourself. 'You need to attack when everyone is already in red zone (including you), attacking when it's easy will rarely succeed.' Says Evelyne Gagnon. It may seem counter intuitive to start sprinting when your legs are already screaming, but Tori Riemersma sums it up like this 'Attack when it's fast, sit in while it's slow. If other people are relaxed from the pace, the likelihood of getting away is lower.' Keep in mind your positioning, and always try to improve it – MOVE UP!
Always have a Plan B
Of course, sometimes things don't go as planned. Having a secondary goal can help you keep pushing yourself and keep any self-doubt at bay. This can be something for the team, or something personal. During Mission Crit, Tori's rear cog came loose during the qualifier event, and she had to start the main event from the rear of the pack. This ruined her chances of getting on the podium, so she turned her attention to helping our other team mates on the course. Kate shares an example from her racing career 'I ended up getting dropped half way through the race. My nerves got the best of me and I was super stressed and panicking, but then I remembered my secondary goal- to just finish the race no matter what my position was… Having my secondary goal allowed me to regain my inner focus, calm my nerves, and lower my heart rate after being dropped. It was still a personal win for me because I actually finished.' Most importantly, don't be a jerk, and let some things roll off you. If you feel like you were cut off by another rider or that they were racing dangerously, remain focused on your own performance. If you feel inclined to discuss their behavior later, you can do so privately after the race.
Set yourself up for a strong finish
There's a bell! That means it's the last lap. Make sure you don't get boxed in- being in the middle is fine during a race because you are sheltered from the wind, but you don't want to get stuck behind riders that are slowing down if they did start to sprint early enough. Start setting yourself up for the final sprint – you want to be ready to MASH as you come around the last corner. This is where you let it ALL OUT. Just keep breathing …. focus on the finish line – YOU DID IT! I can't wait to talk to you about everything you just achieved at the after party!
Ready to Shred like Shadow Elite? Don't forget to check out our
Chrome Women's Collection!


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This weekend's match between Newcastle and Wolves come on the back of contrasting results for both teams.
Benitez's side put six past a hapless QPR team who couldn't get close to the Magpies. Meanwhile, Walter Zenga saw Wolves go down 4-0 at home to Barnsley, subsequently cancelling his side's scheduled day off on Wednesday to prepare for this weekend's fixture.
There could be changes to both line-ups for this game – particularly Newcastle given Rafa's penchant for rotation – but here are the battles that we think will be key between the two sides.
Shelvey v Coady
Wolves' Conor Coady could have his hands full against a seemingly rejuvenated Jonjo Shelvey in the middle of the park. The defensive midfielder will no doubt be tasked with ensuring that Shelvey doesn't get the space outside the box afforded to him by QPR at the weekend, where he popped up with two goals from a decent distance.
After an underwhelming start to his Newcastle career Shelvey appears to have found the kind of form that should come as standard for a player worth £12m. Like Kevin Nolan before him, dropping down a division may be the making of his time on Tyneside.


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Album Review: Kanye's "The Life of Pablo"
More stories from Nick Morton
February 4, 2016
November 5, 2015
October 13, 2015
October 5, 2015
September 24, 2015
I don't miss the old Kanye. I am always up for whatever new aesthetic he has to bring to the table. Throughout the duration of recording "Yeezus," Kanye was having a tough time. He started dipping his foot deeper into the fashion industry, as well as film and art. After countless expressions of disapproval of him venturing out into other arts, he started to lose it. This lead him to doing what he does best, pumping his emotions into his music. "Yeezus" was a great album, but it left many true fans upset with the new direction Yeezy has taken. "Yeezus" was a pissed-off trap album that left many wondering what he could possibly make next.
Things have really calmed down for Kanye. He has developed much more of an acceptance in the fashion world, he is less hostile and everything is going well for him. His new deal with Adidas has seemed to free him up, literally. West said he felt like a "slave" or victim to corporate greed while he was with Nike. It seems as if he is finally achieving what he has always set out for, being taken seriously.
The marketing and hype for "The Life of Pablo" was absolutely stellar. Most people would look at what happened under the light of "bad publicity is good publicity." He engaged in sporadic Twitter rants in regards to his career, haters and Wiz Khalifa. Many claimed the Kanye and Khalifa beef to be more entertaining than the Meek Mill and Drake beef. This only helped Kanye. No matter how you look at it, this only made people hungrier for the upcoming album. Immediately following the conclusion all of the Twitter drama, Kanye sought out to establish peace and focus on the release of "The Life of Pablo."
Three album title changes later, we have "The Life of Pablo." After listening to it you realize one thing in particular. Kanye has successfully mixed all of the themes from discography into one album. Arguably the most moving track "Ultralight Beam," opens the album with the help of Chance the Rapper. You get a taste of the old Kanye with the gospel choir and uplifting message.
You are also able to tell that this won't be his most lyrically talented effort. In lieu of that, "TLOP" sets out to be the perfect mixture of production. Track after track, the instrumentals become more talented. On the Rick Rubin assisted track "Father Stretch My Hands, Pt. 2", Kanye recruits the latest member of G.O.O.D. Music, Desiigner, to add to the trap flare. Desiigner's vocals from his underground hit "Panda" are featured and sync perfectly. The song goes so hard that it is nearly impossible not to dance to. Even though this song is clearly focused on the vibe, it manages to advance on the underlying story of 'Ye trying not to be like his father. Kanye did not have the smoothest childhood, and he is here to tell you.
The album has its obvious moments. It's obvious that "30 Hours" was recorded right before the album dropped and 'Ye even tells us that it's a bonus track. "Facts" and "Freestyle 4" also landed as last minute add-ons. This common move of Kanye's is the result of sudden inspiration acting as an excuse for indecisiveness. While approaching the end of the album, the lyrically savvy "No Parties in L.A." and funk loaded "Fade" are other oddly placed tracks but are definitely favorites.
All in all, I don't think anyone was anticipating on this album to be a failure. It still is not quite at "My Beautiful Dark Twisted Fantasy's" level, although it shares much of its tone. I feel as if this album really can't fall under as a disappointment to long-term Kanye fans. You get a taste of all the different types of rap he has to offer. This is the recipe that Yeezy should stick with. "The Life of Pablo" lands my highest score yet, a long-awaited 9/10.
Nick Morton can be contacted at [email protected]


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This biography of a living person needs additional citations for verification. (May 2009) (Learn how and when to remove this template message)
|Michael Dooney
Dooney at the 2011 New York Comic Con.
|Writer, Penciller, Artist, Inker, Editor, Letterer, Colourist
Notable works
|Teenage Mutant Ninja Turtles
Michael Dooney is an American comic book writer and artist and toy designer best known for his works on the Teenage Mutant Ninja Turtles series.[1] Dooney also created the comic book series Gizmo[2] in 1986 under Mirage Studios.
- ^ "Teenage Mutant Ninja Turtles Vol.4: Volume Description". Comic Vine. 1 October 2002. Archived from the original on 18 October 2012. Retrieved 31 January 2011.
- ^ "Gizmo". Comic Vine. Retrieved 31 January 2011.
External links
|Wikimedia Commons has media related to Michael Dooney.
- Michael Dooney at the Comic Book DB (archived from the original)
|This profile of an American comics creator, writer, or artist is a stub. You can help Wikipedia by expanding it.


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Saint Gobain Rectangular Tanks - FDA ApprovedSaint Gobain Rectangular Tanks Are Used For Use In Chemical Processing, Wastewater Treatment, Plating, Photographic Applications And More.
Saint Gobain Rectangular Tanks are rotationally molded in one piece, with no fabricated seams prone to stress-cracking. Available in PVDF, HDPE, XLPE and PP resin builds. Choose from a variety of dimensions and capacities. Flat Flange tanks are available in LLPE and XLPE resin, and Wide Flat Flange tanks are available in PP, XLPE and HDPE resin.
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AAAS News and Events
An AAAS professor to host an advocacy writing workshop
Dr. Toni Pressley-Sanon, Associate Professor of Africology and African American Studies, has put together an advocacy-writing workshop to be presented online to the general public on October 17, 2020 from 11am to 12:30pm through the Ypsilanti District Library (734) 482-4110 ).
AAAS launches the Robert L. Perry Endowed Scholarship in Africology and African American Studies
Effective from fall, 2020, AAAS will begin to make an annual award of a merit scholarship of four hundred US dollars ($400.00) to a successful applicant who is pursuing a Major in Africology and African American Studies. This scholarship program was established in honor of Emeritus Professor Robert L. Perry who retired in 2013. The recipient must hold a minimum grade point average of 3.0 in his or her AAAS major. For more information about this scholarship, visit https://www.emich.edu/aaas/internships-scholarships/robert-l-perry.php. Join us in saying a big thank you to Emeritus Professor Robert Perry for his dedication and generous donations that made this endowed scholarship possible.
Book Scholarship News!
The department of Africology and African American Studies awards a book scholarship of $100 to each qualified AAAS Major, Minor and Certificate student. This helps to reduce the cost of textbook purchasing for each recipient. The department awards this book scholarship from its Development Fund (R62095).
Please, Donate
You can support this initiative through a check returnable through the enclosed envelope or through EMU's online link for donations: https://www.emich.edu/foundation/give/index.php?fund=00013
Congrats to Professor Pressley-Sanon!
Please, join us in extending hearty congratulations to our own Associate Professor Toni Pressley-Sanon on her chapter contribution, "Techniques for truth-telling from Haitian Corner to I Am Not Your Negro" to a newly-published anthology, I Am Not Your Negro: A Docalogue. For more information about this book, visit https://www.routledge.com/I-Am-Not-Your-Negro-A-Docalogue/Baron-Fuhs/p/book/9780367178949
Interview With Associate Professor Toni Pressley-Sanon
"Sick and Tired of Being Sick and Tired"
A Reflection and Some Resources by Toni Pressley-Sanon, professor of Africology and African American Studies
A biography of Mr. Fred Daniels, 1st Recipient of EMU's Master of Arts in Africology and African American Studies
Meet Mr. Fred Daniels (see his picture below), the first student to receive a Master of Arts in Africology and African American Studies from Eastern Michigan University. He was among Emu students who graduated in April 2020. Below is his statement about his experiences at Eastern Michigan University during his two-year study for an MA in Africology and African American Studies, from fall 2018 to winter, 2020.
"As the first student to be enrolled and complete the curriculum for the Master of Arts degree in Africology and African American Studies, I am a proud beneficiary of the comprehensive plan of study, research strategies and opportunities for community engagement related to the African World experiences and culture, in conjunction with providing a student with the intellectual capacity to bring to the community, ideas and practices that enhance and improve conditions within the African and African American world at large.
I decided to return to school to finish my educational studies that were interrupted in the early 1970s, upon retiring from DTE Energy after 33 years of service. After earning an Associate of Arts from Wayne Community College and a Bachelor of Arts from Wayne State University with a major in African American Studies, in 2018, I enrolled at Eastern Michigan University for the MA in AAAS.
It is worthy of note that my sister, Alfreda Daniels, who graduated from EMU with a Bachelor of Arts in 1976 and a Master of Arts in 1980, is a member of EMU's Women's Athletic Hall of Fame for her excellence in Track and Field. She was an early recipient of the Title IX of the Education Amendments Act of 1972 which opened up opportunities for women and prohibited discrimination on the basis of sex in any educational program or activity that is federally- funded.
I am the proud father and stepfather of seven children, six of whom have achieved college degrees, with the youngest, Fred J. Daniels III, graduating with me in the spring of 2020 with a Bachelor of Arts from Wayne State University majoring in Psychology and a minor in Music.
I am proud to represent Eastern Michigan University and the Department of Africology and African American Studies as an example of a student who exemplifies benefits from the nurturing and empowering educational environment.
"An Exhibition of African American Poetry and the Music of Art Tatum"
Featuring the works of New Works Writers Series
When: Thursday, March 26, 2020, 5–7 p.m.
Where: Room 204 Pray Harrold
-Free Refreshments-
-LBC Credit Approved-
For Questions, contact Fred Daniels, 734.487.3460.
2020 Honors Convocation
Date: Tuesday, March 10, 2020
Time: 5–6:30 p.m.
***Free Refreshments***
Location: Carillon Room, Halle library
Eastern Michigan University
For questions, contact Fred Daniels, 734.487.3460.
"The History of Black Business in America"
A Black History Month Lecture by author and film-maker Anthony Brogdon.
Tuesday, February 18, 2020, 5–7 p.m., Room 204 Pray Harrold
LBC Credit Approved
Governor Gretchen Whitmer signs a State of Michigan Proclamation in Honor of Retired Professor Ronald Woods.
Assistant Professor of Africology & African American Studies
General Summary
The Department of Africology and African American Studies at Eastern Michigan
University invites applications for a tenure-track Assistant Professor of Africology and African American Studies who focuses upon social/cultural and/or behavioral issues in the discipline. Salary depends on qualifications. The department recently launched a Master of Arts in Africology and African American Studies. It also houses a Bachelor of Arts in Africology and African American Studies, and two certificate programs.
Principal Duties and Responsibilities
- A demonstrated capacity for effective teaching of both undergraduate and graduate-level courses is essential.
- Assign and submit grades in accordance with established University schedules.
- Keep posted office hours during the week which are scheduled at times most beneficial to students.
- Provide academic advising to students, if applicable.
- Serve on search committees for hiring of new faculty members, departmental committees and other service committees across the university.
- A demonstrated capacity for research, and/or programming activities, such as an ability to play a role in departmental extracurricular and student recruitment events.
- Participate in activities such as student registration, orientation, convocations and commencements.
- Attend and participate in scheduled departmental meetings and functions.
- Provide other support service to the department, college and/or university, if applicable.
- Engage in pursuits that enable them to remain current in their respective disciplines.
- Engage in pursuits that help to further organize and contribute to growth of the body of knowledge in their respective disciplines, and/or to explore interdisciplinary implications.
- Perform related Departmental duties as required.
A Ph.D. in Africology and African American Studies or a cognate discipline; ABDs in Africology and African American Studies or a cognate discipline are welcome to apply, but the successful applicant must have obtained his/her Ph.D. by the effective date of the appointment. This position begins August 24, 2020.
Supplemental Information
Applicants should submit online a letter of interest addressed to the Chair of the AAAS Faculty Search Committee, their academic transcripts and a writing sample.
Three reference letters will be requested of those candidates selected for the short-list.
December 1, 2019 is the deadline for the submission of applications.
Eastern Michigan University
140 McKenny Hall
Ypsilanti, Michigan, 48197
Phone: 734.487.3430 or 734.487.0076
A video of
"400 Years Later: 1619 and its Aftermath"
"400 Years Later: 1619 and its Aftermath"
An October 1, 2019 Panel Discussion
Presented by the Department of Africology and African American Studies
Eastern Michigan University
Ypsilanti, Michigan
Date: October 1, 2019
Time: 5 to 7:30 p.m.
Location: Student Center, Rm. 310B
--LBC Credit Approved--
An explanatory backdrop
The year 1619 marked the first documented shipment of 20 Africans, whom history either describes as indentured laborers or as captives to the English-speaking colony of what was to become Virginia on a Dutch ship that ferried them from the West Coast of Africa. The shipment at stake occurred in August, 1619. This is why that year 1619 holds a special meaning in African American historiography.
For questions, call 734.487.3460.
Aubree's April 9 Dine to Donate to AAAS
Dear Friend of AAAS:
We would love for you to participate in an April 9, 2019 "Dine & Donate to AAAS" partnership that we have set up with Aubree 's Pizzeria & Grill, which is located in near-by Depot Town at 39 E. Cross Street, Ypsilanti, MI 48198, phone 734.483.1870. As agreed upon, 15% of your bill will be donated to the Development Fund of the Department of Africology and African American Studies. Open, print out Aubree's Dine to Donate to AAAS [PDF] and take it with you to Aubree's.
Tuesday, March 26, 2019
From 5 to 6:30 p.m.
Halle Library - Carillon Room
The Department of Africology and African American Studies invites you to its 2019 Honors Convocation.
Thursday, February 21, 2019
What is Racism?
From noon to 2 p.m.
McKenny Hall - Alumni Room
What is Racism? is a Black History Month dialogue by an EMU panel of experts.
LBC Approved
Thursday, February 17, 2019
We strongly condemn the Black Doll Incident.
We in the Department of Africology and African American Studies condemn, in the strongest terms, the recent black doll incident that occurred inside one of EMU's student resident halls. We abhor any and all forms of expression of hate and intimidation, whether perpetrated overtly or covertly, and regardless of the skin color or gender of the perpetrator or the skin color or gender of the victim/s.
We must never attempt to cover-up, excuse, rationalize, defend, or protect hate in any shape or form. As the late Dr. Martin Luther King, Jr. taught us, "injustice anywhere, is a threat to justice everywhere." We must never condone injustice because the victim is not "one of us." We must never form alliances (temporary or permanent ones) or collaborate with overt and covert forces and instruments of hate or conspire with comrades-in-arms on hate to subvert justice or to victimize the vulnerable.
Each one of us is entitled to equal protection of the law. Each one of us is entitled to our God-given and inalienable dignity of our personhood. No human life is worth more or worth less than the other!
Let us also be careful not to either under-react or over-react, for, as history teaches, sometimes, when cornered, real and dangerous enemies of racial amity (such as merchants of conflict)–who, perhaps all along, have been malignantly operating under the shadows–deploy and float symbolic weapons of intimidation, mass confusion and mass discord–in order to instigate conflict (otherwise known as manufactured conflict) so as to divert attention from real problems and real acts of intentional bigotry. Be careful not to become an unwitting tool in the arsenal of such shadowy demons!
We urge the authorities to be sure to see to it that appropriate steps are taken to reassure our student community, particularly African American and other students of color, that our campus is safe and welcoming for all, and that all of our constitutional rights and all of our human rights are respected at all times. We, in Africology and African American studies, stand ready to support our student community as the university leadership proceeds with specific actions to resolve this matter. Our offices are open (8 a.m. to 5 p.m on weekdays) to any student who wishes to visit and talk about this undesirable situation. We also look forward to our scheduled Feb. 21, 2019 Black History Month expert panel dialogue on "What is Racism?"
Tuesday, February 12, 2019
Hearty Congratulations to Dr. Toni Pressley-Sanon
Please, join us in extending hearty congratulations to Dr. Toni Pressley-Sanon, Assistant Professor of Africology and African American Studies on her latest journal publication: exploring the evolution of the vernacular in contemporary Haiti.


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NBA roundup: Carmelo Anthony reaches milestone in Thunder victory over Pistons
Carmelo Anthony surpassed the 25,000-point milestone and Russell Westbrook added 31 points, 13 assists and 11 rebounds to lift the surging Oklahoma City Thunder to a 121-108 victory over the Detroit Pistons on Saturday night.
Thunder guard Andre Roberson was taken off on a stretcher in the third quarter after landing hard on the court after trying to jump for an alley-oop. The scary injury put a damper on Oklahoma City's seventh straight victory. It's the NBA's longest current winning streak.
Detroit has lost seven in a row, the league's longest current skid. The Pistons now face back-to-back games against LeBron James and the Cavaliers.
Anthony scored his 25,000th point on a free throw with 8:30 left in the third quarter. That was part of a 15-0 run for the Thunder at the start of the second half that pushed their lead to 27.
Wizards 129, at Hawks 104: Markieff Morris matched his season high with 23 points and Washington used balanced scoring and strong 3-point shooting to overcome the absence of John Wall.
Wall, selected to his fifth All-Star team as a reserve Tuesday, did not play due to a recurrence of soreness and swelling in his left knee. He missed nine games earlier in the season with soreness and swelling in the knee.
Mike Scott, who began his career in Atlanta, had 19 points and Bradley Beal and Otto Porter Jr. each had 18 for Washington. Taurean Prince, Tyler Dorsey and Dewayne Dedmon each had 14 points to lead Atlanta.
at Heat 95, Hornets 91: Josh Richardson scored 19 points, Wayne Ellington added 17, including a 3-pointer with 4 seconds left to seal the outcome, and Miami snapped a two-game slide.
The Heat trailed by 15 midway through the third, then outscored the Hornets by 19 the rest of the way.
Kemba Walker scored 30 points, and Dwight Howard had 20 points and 16 rebounds for the Hornets.
at Pacers 114, Magic 112: Victor Oladipo scored 24 points, Lance Stephenson added a season-high 21 and Indiana overcame a late 10-point deficit to beat Orlando.
Indiana won its seventh straight in the series by closing on an 18-6 run over the final 6:15.
Aaron Gordon had 22 points, and Evan Fournier added with 21 to lead the Magic.
at Warriors 109, Celtics 105: Stephen Curry scored 49 points with 13 of those over the final 1:42 and hit eight 3-pointers, lifting the Golden State Warriors past the Boston Celtics 109-105 on Saturday night in what is already being hyped as a potential NBA Finals matchup come June.
Curry made a go-ahead 3 with 1:42 to play, scored on a driving layup the next time down before eight late free throws. He also made three of his 3s over the final 4:20 of the third quarter for the Warriors, who had lost the last two matchups to the Celtics and two in a row at home. The Warriors fell 92-88 at Boston on Nov. 16 in which they squandered a 17-point lead.
Kyrie Irving scored 37 points on 13-for-18 shooting with five 3s, but Boston failed to build momentum from a win at the Clippers on Wednesday night, losing for the fifth time in six games.
Kevin Durant added 20 points and nine rebounds for the Warriors, who haven't lost to the same Eastern Conference opponent twice in the same season during fourth-year coach Steve Kerr's tenure. Draymond Green had 15 points, 11 rebounds and five assists.
at Timberwolves 111, Nets 97: Jimmy Butler scored 21 points in his return to the lineup, Karl-Anthony Towns had 16 points and 19 rebounds for his NBA-leading 43rd double-double and the Minnesota Timberwolves beat the Brooklyn Nets 111-97 on Saturday night.
Butler added six rebounds and five assists after missing four games with right knee soreness. Andrew Wiggins scored 21 points, and Jamal Crawford added 16 to help Minnesota snap a two-game skid.
Jahlil Okafor scored 21 points, and Nick Stauskas added 15 for a short-handed Brooklyn squad that has lost six of eight games. Nets coach Kenny Atkinson was ejected in the fourth quarter after coming out on the court to argue a call. Players and coaches had to restrain the enraged Atkinson.
at Nuggets 91, Mavericks 89: Nikola Jokic completed his second triple-double with a late jumper to put Denver ahead, and the Nuggets held on to beat Dallas.
Jokic had 11 points, 16 rebounds and 11 assists. Gary Harris scored 24 points to help Denver rally from nine points down in the fourth quarter for its third straight victory.
Harrison Barnes had 22 points for Dallas.
Go beyond the scoreboard
Get the latest on L.A.'s teams in the daily Sports Report newsletter.
You may occasionally receive promotional content from the Los Angeles Times.


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Not really a suggestion, but I hope this is useful.
I have been using Daemon Tools / Alcohol120 for a while. But have just discovered the wonders of DaemonScript as well. It's saved me so much hassle trying to teach my wife and kids how to mount images - I certainly don't let them go near any original CD's.
Anyway, I get the impression that the video mode change thing hasn't been addressed in DaemonScript, though it seems relatively simple to implement. I am not really a programmer but find it occasionally helpful to knock little utilities up in Delphi. So I knocked one up that if passed a correctly formatted parameter will change the video mode then exit. It can be used as a 'RunApp'. If no parameter is passed, a small window appears listing all the currently supported video modes. The parameter format is simply '640x480x8x85' for 640x480 8bit 85Hz.
It works for WinXP. I don't know what else. Wish I new more so I could change the video mode back after an app has finished running, but as I said I only do the occasional bit of programming when worthwhile.
Anyway, if you want to try it I have uploaded it to http://www.yeomanfamily.demon.co.uk/...geResClose.zip


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Lawful charges are additionally no less significant than the bettor's most looked for after to see the results of the present law that are open each time at 23:00 and numerous experts of the lottery are continually hanging tight for the snapshot of HK spending to see the results of each number they have recently introduced. The term legitimate expenditure is regularly referenced in a few locales in Indonesia. What's more, some different regions have another one of kind assignments.
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Tragically, in the same way as other sorts of betting, lotteries are incredibly inclined to debasement. If it's not too much trouble know, you will possibly get a lottery result email on the off chance that you procure a ticket in the proper draw. The lottery is only one of the most easygoing and effectively available sorts of betting on the planet. On the off chance that you are blessed enough to win the lottery, you become stoned.
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Get Behind the Wheel by Scheduling Online
The test drive is one of the best parts of the shopping process and at Charlie Clark Select Mission we make it fun and easy. At Charlie Clark Select Mission there are no high-pressure sales, hassling or haggling. Just a great selection of vehicles and a friendly staff who are standing by to help. It's really that simple. Making an appointment for a test drive is easy and only takes a few minutes using our form here. Thank you for choosing Charlie Clark Select Mission and we look forward to seeing you soon!
Please speak with our trade advisor for more information.


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NOTICE: Many events listed here have been canceled or postponed due to the Covid-19 emergency. It is best to call ahead or check with organizer's websites to verify the status of any local event.
|Jul 7
|Rage Against The Machine Parking (Rescheduled from 5/14/2020)
|Find Tickets
|Aug 7
|Megadeth & Lamb of God
|Find Tickets
|Feb 1
|Elton John Parking (Rescheduled from 7/8/2020)
|Find Tickets
The Sprint Center Kansas City is one of the region's premier venues for sports and live entertainment. The Sprint Center Kansas City features over 19,000 seats, 72 suites and amazing glass walls. Though open only since 2007, the Sprint Center Kansas City had already established quite a name for itself within the circle of entertainment venues.Proof of this is in the fact that the Sprint Center schedule has included a number of nationally acclaimed collegiate events in the past such as the 2008 Big 12 Men's Basketball Tournament and the 2009 NCAA Men's Tournament. The venue is also contracted to host the 2010 NCAA Women's Tournament.In addition to these major sporting events, The Sprint Center Kansas City is also recognized as a major destination on the touring calendar of many big name artists. Rod Stewart, Jimmy Buffet, Tim McGraw, Katy Perry and Cirque du Soleil are just a few of those lined up to appear at The Sprint Center Kansas City throughout this year.For all the latest news and up-to-date information on what's on at The Sprint Center Kansas City, make Eventful your source, and check out the Sprint Center schedule right here!
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Hotels and Airbnbs near Sprint Center. Book your stay now!
Thanks, your request has been submitted. You will be contacted by Eventful shortly.


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Amazing Shots From a Helicopter Tour
Photo: Desiree Anstey
Back on solid ground
The next day, we decided to hike along Johnston Canyon, which is nestled in the heart of the Bow Valley Parkway. (Check out 10 more great Canadian hikes.) Our boots crunched through the snow as we walked along the steel catwalks suspended above the canyon floor, pausing briefly to catch our breath and soak in the turquoise-coloured ice sculptures every few metres. At the end of the canyon trail, there was a frozen waterfall where climbers, on a belay with boot crampons and picks, scaled the curtains of ice while tackling the overhangs and vertical sections with grace and precision. We continued on our hike in the shadow of the mountain, through the valley covered in fresh powdery snow, and to the "Ink Pots," where we could hear the soothing trickle of water under the ice. (Don't miss these inspired ideas to upgrade your Western Canada vacation.)
On Wednesday morning—our original day planned for flying—we happened to get a phone call to say all flights had been cancelled because of the poor visibility, so it was just as well we had rescheduled that once-in-a-lifetime opportunity! We'd hired a car for our trip, so we wound our way through the scenic, snow-capped mountains on either side of the road to the Fairmont Chateau Lake Louise. On arrival, it felt as though we had stepped into the pages of a fairy tale. Silhouettes of people contrasted against the glittering white snow spread like a blanket over the lake. The sun poked through the surrounding mountains, warming the air and highlighting the ice sculptures that lined the front of the chateau. Terry and I hiked around the lake, while a horse and sleigh carried a handful of people through the pine forest.
Looking for luxury? These are Canada's greatest hotels!
Photo: Desiree Anstey
Skiing and snowboarding on Mount Norquay
On Thursday, we went skiing and snowboarding at Mount Norquay, which lies northwest of the town of Banff. This is one of the smaller ski and snowboard resorts in the area, making it less crowded and a local hotspot. It was my first time skiing, so I took a two-hour lesson to learn the basics. Terry knows how to snowboard, so we parted ways as he caught the chairlift up to the steep peak.
At first, I was extremely nervous about what to expect. I remember thinking, why on earth am I doing this? But my ski instructor was excellent. She was Australian, and knew exactly how to put a beginner at ease, teaching all the basics before progressing from there.
After my lesson, I was confident enough to ski on my own, and went slowly down the slope, zigzagging my way to a stop. I did this a few times, before we wrapped up for the day. Skiing is something I will definitely do again.
Think you know your Canadian Rockies? Take our challenge and see how many of these Rocky Mountain peaks you can name!
Photo: Desiree Anstey
Exploring Banff
We stayed at the Hidden Ridge Resort (above) in Banff for the extent of our trip. This beautiful resort is perched high on the edge of a mountain overlooking the small tourist town. Each condo had a fireplace, ideal on those cold, wintry nights. (Psst—these are Banff's best-kept secrets!)
The town of Banff is a beautiful touristy place, small enough to walk around and browse the shops, cafés and restaurants. (Here are more of Banff's top attractions.) One of my favourite places to eat was Tooloulou's for breakfast. I enjoyed vanilla bean crepes drenched in fresh fruit, cream and jam; then, there were the fluffy waffles—the menu had a wealth of options and I was never disappointed. This place got so busy for breakfast that we learned quickly to either come very early or later on in the day. Terry's favourite restaurant was the Saltlik Banff, an upscale place where we dined by candlelight one evening.
Although this was our first visit to the Canadian Rockies, it was such an incredible experience that we'd both like to return to this scenic destination in the future.
Check out our countdown of the best things to do in Banff.


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Product Description
The new iSeries compact marine Generators take full advantage of modern diesel engines designed to run at lower speeds and meet current emission standards.
Variable Speed Technology
The innovative new Fischer Panda iSeries compact marine Generators use variable speed technology which allows the speed of the engine to be regulated and adjusted according to the electrical load that is connected. The speed of the engine is regulated and adjusted according to the electrical load which makes it economical to run.
Currently most generators on the market operate with a fixed speed of 1500 / 3000 rpm 50 Hz (or 1800 / 3600 rpm 60Hz). As high engine speeds mean higher exhaust emissions, manufacturers have started to reduce the speed on several engines to meet new emission standards. However, these are required to operate at higher speed when operating with low loads. This has always been a major concern with regard to the engine lifespan, glassing of the cylinders and high oil consumption.
- Environmentally friendly – low fuel consumption
- Meet current emission standards
- Variable speed function- the engine varies its speed dependent on load and power consumed.
High Performance
The high starting performance for inductive loads such as air conditioning and diving compressors. The clean sinus wave form with its accurate voltage and frequency regulation ensures a stable and efficient power supply for sensitive electronic devices.
- High starting capacity for air conditioners / compressors which means that it isn't needed to select big generators for the start-up currents.
- Highly efficient – maximum energy
- Pure sinus wave which is ideal for sensitive electronics
- Reliable power supply- 230V AC output
Compact Design
The low weight and compact size allows the generator to be installed in very tight spaces.
- Low Weight
- Compact Design
- Require only minimal space.
New iControl2 Panel and Engine Controller
Designed by Fischer Panda for the iSeries generators. The control panel allows the generator to be operated from the cabin and displays current status and technical data. The new panel is compact so it can be installed on small dashboards.
- Digital display
- New iControl2 features capable of logging and reading more data.
- Automatic start function which allows the generator to started by an external electrical impulse. For example: A battery monitor module could measure the battery level and gives a signal to start the Fischer Panda i-generator automatically starts if it is under a preset value.
NOTE: Pricing is correct at time of publishing, however it is advisable to request an updated quotation to ensure prices are based on the current exchange rate.


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HTML Course
Send an Enquiry:
Course Features:
10 hours
Internally done by trainer
Learn how to write HTML, the programming language that powers the web. Hypertext markup language also known as HTML, is programming language which is used to develop website pages and also emails. HTML is used by Website designers, Website developers, Email marketers, and many other professionals.
- Build Awesome Websites With HTML
- Know and Use the Foundations of HTML
- Understand how HTML & CSS Work Together
- Learn how to create variables, objects and Arrays
- Explore functions how local and global scope work and how to return values and pass arguments into functions
- See how to apply logic with conditions and ternary statements
- Save time with loops do while and for loops
- Interact with your web elements connect via the Document Object Model
Course content:
- HTML Tutorial, HOME
- HTML Introduction, Editors
- HTML Basic, Elements
- HTML Attributes, Headings
- HTML Paragraphs, Styles
- HTML Formatting, Quotations
- HTML Computer code, Comments
- HTML Colors, CSS
- HTML Links, Images
- HTML Tables, Lists
- HTML Blocks, Classes
- HTML Layout, Responsive
- HTML Iframes, JavaScript
- HTML Head, Entities
- HTML Symbols, Charset
- HTML URL Encode, XHTML
- HTML Forms, Elements
- HTML Input Types, Attributes
Course Features
- Lectures 0
- Quizzes 0
- Duration 3 hours
- Skill level All level
- Language English
- Students 273
- Assessments Yes
Curriculum is empty


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Clash Of Clans New March Update with new Troop Bowler
Clash of Clans is an epic combat strategy game. Build your village, train your troops and battle with millions of other players online! Forge a powerful Clan with other players and crush enemy clans in clan wars.
The one of the most important update of this month is the new Dark troop unit Bowler at Town Hall 10.
Download latest COC apk
Clash Of Clans New March Update with new Troop Bowler
What is Bowler in clash of clan ?
The Bowler is a deadly troop that throws a large boulder that bounces once dealing splash damage on the initial bounce and dealing splash damage when it lands.
The Bowler is the first ground troop that's capable of attacking more than one target with splash damage in a straight line.
Download Clash of Clans APK :
Download APK from secure server
Install COC from Google Play Store
Other than the new troop bowler the Supercell has made many game balancing updates that has been implemented in the latest update :
• New building constructions can no longer be cancelled (upgrades can still be cancelled)
This change is mainly to prevent the intentional building and selling of high level defenses during Clan Wars to get an unfair advantage.
• Revenge attacks award Star Bonus and League Bonus rewards
• Battle time limit reduced to be 3 minutes per attack once again
• All Dark Spells brewing time decreased to 10 minutes
• All Elixir Spells brewing time decreased to 20 minutes
• Defending Troops (but not Heroes) flee from Poison Spells if they are standing idle.
• Wizard Tower levels 5-9 hitpoints increased, greatly increased at later levels
• Valkyrie starts attacking much faster after reaching her target – give her a try!
• Valkyrie damage increased, hitpoints decreased
• X-Bow levels 2-4 damage increased
• Goblin level 6 has been moved to Town Hall 9 (was TH10)
• Skeletons spawned from Witches no longer trigger traps
• All Skeleton hitpoints reduced
• Grand Warden Life Aura and Eternal Tome range reduced slightly
• Inferno Tower Multi-mode acquires new targets faster
• New unit Bowler at Town Hall 10
• Inferno Tower level 4 at Town Hall 11
• Mortar level 9 at Town Hall 11
• Hog Rider level 6 at Town Hall 10
• Valkyrie level 5 at Town Hall 10
• Goblin level 7 at Town Hall 10
For More Information Please click this Link : Clash Of Clan Official Website
Incoming search Results :
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Professional/Medical Office space For Sale on Court Street. 4400 SF building that sits right on busy Court street that has enough space for your business and room to grow. Office includes waiting room, 10 offices or exam rooms, large open rooms that could be conference rooms and a 550 SF garage attached. Extra 9k SF lot included with purchase that could be for future parking, office expansion or could fit a ~2500 SF building onto it. Building also for Lease @ $15/SF Gross. Call Brokers for more details and showing instructions.
|Status Changed from Under Contract to Active
|Status Changed from Active to Under Contract
The data relating to real estate for sale on this website comes in part from the Tri Cities Association of REALTORS®. The information being provided is for consumers' personal, non-commercial use and may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing.
Listing information last updated on October 25th, 2020 at 11:32am PDT.


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When you start a business, you have to make sure that it follows legal requirements and fulfill all procedures of the area you are operating. Many business practices today need to be regulated by their respective Ministry or Regulatory body. Being certified by the respective body, will give you confidence that your business meets all requirements of that industry, therefore bringing moresecurity to you and your clients.
At Pravo Legal Consultancy we work with you side by side and we will take the responsibility off your shoulders due to our deep understanding of the legalities in the region. We deal with most of the Government departments and Ministries so you won't have to worry about anything.
Once you are ready with the final business practice your company operate, we will inform you if your business needs any extra approval along with the requirements.
Following are some of the Departments responsible for regulating the respective business practices:
- Ministry of Justice, Islamic Affairs and Awqaf
- Ministry of Labor and Social Affairs
- Ministry of Finance and Industry
- Ministry of Transport
- Road & Transport Authority (RTA)
- General Authority of Youth and Sports Welfare
- Roads and Transport Authority
- Securities and Commodities Authority
- Ministry of Information and Culture
- Department of Naturalization and Residency – Ministry of Interior
- Ministry of Economy
- Department of Tourism & Marketing
- Department of Tourism & Marketing
- General Authority of Post
- Ministry of Education and Youth
- Ministry of Higher Education
- Ministry of Agriculture and Fisheries
- Ministry of Health (MOH)
- Ministry of Defense (MOD)
- Real Estate Regulatory Authority (RERA)
- Ministry of Social Affairs
- Knowledge and Human Development Authority (KHDA)
We also offer Tenders support within Government sectors by doing representation services. We assist with documents submission from early stages until your company becomes an official supplier.


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In the book of Acts we have been introduced to Paul, one of the indisputable heroes of the faith.
What makes Paul a "hero" is his faithfulness to Jesus. It is the boldness of his witness. And in this we see something both of the depths of Paul's love for Jesus and for the people Jesus died to save.
He thinks of them before he thinks of himself, which means that his faithfulness, his witness, and ultimately his love, often come at a very high price. As in today's reading, Paul suffers criticsim, hatred, persecution, and violence. Because of his faithfulness to Jesus, and the people Jesus loves, it seems like there are almost always people "trying to kill him."
Faithfulness to Jesus will also call us to make sacrifices as well. Perhaps it is the parent who is willing to be the parent God called them to be by disciplining a child even though the child hates them for it or simply calls them "mean". Or the friend who speaks the truth in love or refuses to go along with the crowd even though they know their image might suffer in the opinion of others. Or…the devoted Christ follower who speaks out, loud and clear, about who Jesus is and ultimately what he requires.
Take your pick of these and a hundred more situations just like them. But if you do…well, like Paul, we had best be prepared for trouble!


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- Details
Following a moderately active Q3, Q4 was a very strong quarter in the Cork office market. Excluding the extraordinary activity in Q2 (due to Apple's new 15,000 sqm facility being completed), Q4 was the strongest quarter since Q1 2014 in terms of take-up. Furthermore it was the third largest take-up in Cork in seven years.


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Founded by its chief conductors Manuel Hermia and Kari Ikonen in 2015, Orchestra Nazionale della Luna has quickly become one of the most important orchestras on the Moon. Its diverse and highly original repertoire, as well as its inventive and energetic way of playing is fascinating lunatics and music lovers all over the Moon and even on Earth.
"Those who believe that everything has been said about the sax-piano-bass-drums quartet have not yet heard Orchestra Nazionale Della Luna: these four will shake their ears!" -Jean-Pierre Goffin, Jazzhalo (BE)
"We are dealing here with a true European-style formation, a perfectly welded quartet, based on a constant interactivity between the two soloists, but also within the rhythm section: Boisseau and Verbruggen are constantly at work, listening to each other, and sharing the obvious pleasure of playing. A music that carries you away like a tidal wave. To discover also in concert!" -Claude Loxhay, JazzAround (BE)
The Orchestra has performed at Bimhuis in Amsterdam, Unterfahrt in Munich, BMC in Budapest, and many venues & festivals in Finland, Belgium, France, Italy and the Moon. Its second album "There's Still Life On Earth" will be released universewide in March 2020 on BMC records.
Manuel Hermia – saxophones, flute & bansouri
Kari Ikonen – piano & moog
Sebastien Boisseau – double bass
Teun Verbruggen – drums
Listen to the first album here!


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Temple Guard Bai
|Temple Guard Bai
General[edit | edit source]
Temple Guard Bai keeps those that don't belong from entering Tahnnakai Temple. He isn't impressed by name dropping.
Quests Involved In[edit | edit source]
Location[edit | edit source]
- Kaineng City
- Shenzun Tunnels (right before entrance into Tahnnakai Temple)
Dialogue[edit | edit source]
Before accepting quest To Tahnnakai Temple:
- "I cannot let you in here. However, I can tell you that Adept Kai wishes to speak with (character name) in Senji's Corner. Was there anything else you wanted to talk about?"
During quest To Tahnnakai Temple, before Mhenlo appears or and after Master Togo appears:
- "You cannot enter Tahnnakai Temple! Only the emperor and those of noble blood can enter this holy place. Since you obviously are not royalty, I suggest you find someone who is. Otherwise, you can give up any ideas you have of entering the temple."
During quest To Tahnnakai Temple, after Mhenlo appears but before Master Togo appears:
- "I cannot let you into the temple unless you are with someone of royal blood. Right now, you certainly are not. I see Brother Mhenlo there...I know he visited this temple many times in the past. Perhaps (character name) should ask him how to go about befriending the right people, if you know what I mean."
After completion of quest To Tahnnakai Temple:
- "Please continue on through."


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News Home
26 Mar 2019
This year, the Mental Health Commission of NSW is undertaking a mid-term review of Living Well: A Strategic Plan for Mental Health in NSW 2014 – 2024, the 10-year plan for mental health reform in NSW. These consultations will inform our advice to Government on where the future priorities lie for ongoing improvements in mental health services and supports to improve the lives and outcomes for people with mental health issues.
The voice, experiences and expertise of communities across New South Wales, people with lived experience of mental health issues and caring, of service providers, and people who work in or are interested in mental health and wellbeing are essential to getting this right.
You are invited to participate in consultations with the Mental Health Commission of NSW to talk about what is working well, where things could be improved, and to tell us what your priorities for change are.
The review includes a program of events across NSW where ten community consultations are being held between March and July 2019.
The Commission welcomes people with a lived experience of mental health issues and caring, families and kinship groups, community members and representatives from primary health networks, local health districts, community-managed organisations, local government and local organisations and other services to attend the consultation.
Following each consultation, a selection of programs and initiatives will be showcased on the Commission website. The Commission will also report back to the community on the main issues it heard in these consultations, via a report on the website.
Please join us at the following events:
Lithgow & District Workmen's Club LTD
3-7 Tank Street
Lithgow, NSW 2790
An open community afternoon tea to share your ideas about what is working well, where things could be improved, and what your priorities for change are.
Register here.
Penrith RSL Club
8 Tindale Street
Penrith, NSW 2750
Hear about local services, new ways of working, and innovative programs which help people with mental health issues and caring, families and kinship groups from a range of regional providers. Discuss the local priorities for mental health reform in your area over the next five years.
Pre 2018 News Archive
Nepean Blue Mountains Health
Contact Media Team
Smoke Free Policy: All our hospitals and health campuses are smoke free. Smoking anywhere on the grounds may result in a $300 fine.
About Us
Legal Notices
Latest Tweets


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Table of ContentsDefinition / general | Treatment | Gross description | Gross images | Microscopic (histologic) description | Microscopic (histologic) images | Differential diagnosis
Cite this page: Ehdaivand S. Cellular fibroma. PathologyOutlines.com website. http://www.pathologyoutlines.com/topic/ovarytumorfibromacellular.html. Accessed October 24th, 2020.
Definition / general
- Recommended to call mitotically active cellular fibroma (Am J Surg Pathol 2006;30:929)
- Excision and long term follow up
- Occasionally recurs locally, particularly with rupture or adherence
Gross description
- Mean 9 cm, usually solid, may have cystic component, occasionally ovarian surface adhesions or extraovarian involvement
Microscopic (histologic) description
- Cellular intersecting bundles of spindle cells with bland nuclei, 4+ MF/10 HPF
Differential diagnosis
- Fibrosarcoma: severe nuclear atypia, 4+ MF/10 HPF and aggressive clinical course


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By Shain Haug
Town Hall and board meeting
The Allied Gardens/Grantville Community Council (AGGCC) holds a Town Hall Meeting on the fourth Tuesday of each odd-numbered month at 7 p.m. at the Ascension Lutheran Church, located at the corner of 51st Street and Zion Avenue. Our next Town Hall Meeting will be on July 26. Presentations will be made by the San Diego Police Department Community Service Representative and a representative of the San Diego Fire Department.
Our primary guest will be Susan Braun, who will speak on "The Raising of America" documentary series. Braun holds a bachelor's degree in child development from Cornell University and a master's degree in social work from Columbia University. She represented our community by serving on the San Diego City School Board, District B, for three consecutive terms beginning in 1990. "The Raising of America" documentary series is the first national, fully-integrated media/public engagement project that aims to reframe the way Americans look at early child health and development.
Minutes of the July 11 AGGCC board meeting will be provided on request.
Friday concerts
On July 1, the performance of the Classic Buzzband at the Allied Gardens Recreation Center was attended by almost 2,200 enthusiastic neighbors and friends. What great sounds and sights! The children zipping around; the dancing; the happy faces; and the gorgeous mellow feeling of a summer evening picnic in the park. Once again, our special thanks to Ideal Plumbing for the hot dogs and for their bright smiles. We appreciate the everyday commitment this company makes to the community.
Our next Rec Center concert will be on Friday, Aug. 5 between 6 and 8 p.m. featuring Siren's Crush, a high energy, all-live band that specializes in today's dance music. They have performed across the country with many national acts. Band members Victor and Angie Sagastume, and their 12-year-old daughter have been Allied Gardens residents for 10 years. You won't want to miss this performance. Check them out at sirenscrush.com.
Keep your calendar open for Sept. 2 – Rachel Aldous and The Road Home (bluegrass, folk, Americana).
Because of the generous contributions from our First Friday in the Park Concerts sponsors, we were able to schedule five concerts. We had to cancel the May 6 event because of rain. We were not able to recover all of the costs of the cancelled performance but we are working on funding to make up for that loss with the hope we can schedule a concert on Oct. 7. More to follow.
Our sponsor Longhorn Bar & Grill has been an Allied Gardens/Grantville icon since 1968 and is now serving three generations of our neighbors. Since 2011, the new owners have been upgrading the premises without losing the neighborhood feeling and their well-earned reputation for great service. The owners are dedicated supporters of not only our concert series but of Kiwanis, Little League, our schools, local merchants, and many community activities. Stop by soon, take a seat in the John Wayne Room, and enjoy an outstanding burger.
Our sponsor John's Automotive Care has been owned and operated at 6267 Riverdale St. by Del Cerro resident John Eppstein since 1998. When John's expert automotive technicians work on your car, even for only minor work like an oil change, you leave with a full analysis of its condition and of work that might be required for your safety. The next step in John's customer-focused service approach is to figure out what is important to the customer and to tailor the job to customer's specifications. The deserved winner of many awards, John and his company support many community activities including our concert series, Little League, and the Boys & Girls Club of East County. For more information, visit johnsautomotivecare.com
—Shain Haug is the President of the Allied Gardens/Grantville Community Council. He can be reached at firstname.lastname@example.com. Your suggestions for Town Hall meetings and any topics that you feel the Community Council should address will be much appreciated.


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We ship with a USPS tracking number.
Labradorite Palm Stone
Regular price $39.95
Labradorite Palm Stone Crystal Worry Therapy!
Size: 30-50mm
Labradorite is a stone of overall good luck. It aids in concentration, clarity, courage, understanding of one's life purpose and getting rid of negative energy and attachments. It heals alcoholism, codependency, confusion and indescision. It is a calming stone and restores balance in the body and also replenishes the body after overworking! It is a magical stone to work with on a personal level!
We ship with a USPS tracking number.
Click the Add to Cart button now!
Limited Quantity - Will sell out fast!
Note: Please allow 2-6 weeks for delivery.


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Crazy for Black Bears
My Bear Photography Adventure
© May 2012
Really and truly, I do love black bears.
The lengths I found myself going to capture a close up picture one fine sunny day while my husband and I were vacationing in Gatlinburg, Tennessee was quite shocking when I thought about what I'd done afterward.
It happened that while we were driving through the national park we came upon a crowd of about ten or twelve people on foot, running along the side of the road with their cameras in hand.
At first I didn't know what the commotion was about, but then my husband saw him. A nice big old black bear. He was absolutely gorgeous. A full sized bear!
Without really thinking about it, I grabbed our SLR camera and jumped out of the car, excitedly joining the chase. My husband followed along safe inside the car, keeping as close as he could to me from the road. He rolled the passenger side window down and cautioned me that it was dangerous and not to get too close.
The big black bear was ambling slowly away from us not particularly in any hurry. I suppose if he'd turned and started heading in our direction we would have all been toppling over each other to escape, but luck was on our side this day and the bear had no interest at all in us. Even so, he moved much quicker through the forest than we did, so getting the photo was harder than I thought it would be and it ended up coming out a little fuzzy.
How crazy...I actually was chasing a BEAR!!!
Barefoot Bears Collectibles
My love for black bears carries over into our home decor. Of course I chose the lodge look.
Recently I stumbled upon a very cute collection of knickknacks with adorable bear faces on the internet. Now I'm on the hunt for these Barefoots Bears collectibles. I found some that were Christmas ornaments at the Bass Pro Shop and especially liked one in the form of a bear catching a fish from his canoe.
Don't Feed The Bears
Wondering what bears eat? Well, it's normally not people!
Actually, they eat more herbaceous foods than carnivorous, mostly leaves, flowers and plants, and when in season a smorgasbord of raspberries, blueberries, blackberries, wild cherries, apples, peaches, hazelnuts, pine nuts, pecans, walnuts, acorns, honey and such. They also munch on insects such as bees, beetles, ants, termites, grubs, wasps and (yes, it's true) spiders. Meats on their diet include, fish, frogs, rodents and baby deer upon occasion.
Their very favorite, of course, is people's food! And they have a very keen sense of smell to find it.
Campgrounds are regular bear magnets where they can forage through trash cans, picnic baskets, unattended cars, and tents. It's never wise to feed the bears - They will remember where they got the food and will be sure to return often to fill their bellies. Remember Yogi bear!
I think I would be in the back area of that group chasing the bear - so I could be the first to run if he turned around! Bravo to you!
I can relate to your story, when we were in Yellowstone Park I saw a bear, and in my excitement jumped out of the car with my camera getting as close as I could - crazy!! but quite a good photo!
Thank you for sharing and voted up.
You need to go to Yellowstone; you can chase grizzlies there....but they don't like playing the game as much as black bears do. :) Fun hub and great picture!
Wonderful hub . You're love for animals is awesome , and precious. GBY.
They like people's food, not people, that's good to hear. I am breathing a sigh of relief!
That's a great little hub about black bears and I am so happy that you not only got your photograph but shared it here on hubpages!
Bears of all kinds are really beautiful and deserve our respect and protection. There have not been any bears in the UK since they were hunted to extinction by humans from the prehistoric period through to sometime towards the end of the Roman occupation. Certainly there were none left here by the Anglo-Saxon influxes. In my other home in Italy we don't have bears in that particular region (Florence) but they are there (brown bears) in the neighboring region of Abruzzo although very shy and retiring and I have never yet seen one in the wild. I shall keep trying!
On a recent visit to Bulgaria I was saddened to see that 'dancing bears' are still a common form of entertainment in the streets of many towns and cities. The bears are very cruelly treated. However, I understand that as Bulgaria enters the EU, then the newly applicable laws should enforce the elimination of this unacceptable activity.
Bears are also caged and cruelly treated in China. there is an online petition anyone concerned about this can sign to urge a ban on the caging and abuse of wild bears. here's the link: http://www.gopetition.com/petitions/stop-cruelty-t...
You are so lucky to have seen a bear alive in the woods - fantastic!
I don't think I would have had the guts to get that close to a black bear to take its picture! But from afar, I do think they are cute. :)
Voted up!
WOW you are such a brave woman to get a photo of a black bear !
Hi Cathleena... I love bears as well... I think I have the better part of the collection of Bearfoot's ij my studio. Wonderful hub and one I have bookmarked... THank you.
I have had the unfortunate experience of coming far to close to a few bears in the wild. Please be very careful in your attempts to get that special picture. Get yourself a telephoto lens instead... smiles.
I once held the hand of a young lady in emergency of the hospital that was attacked by a large black bear. I just happened to be there at the time. Her entire lower body from her ribs to her toes had been ripped and torn. It took 11 hours and 750 stitches. As cute as they are they are still wild.
Hugs from Canada
When driving through national parks or other places, if suddenly one comes upon a group of parked cars and lots of people outside of them, you can bet that there is something of note worth photographing. That goes for wildlife as well as wildflowers. That is certainly our experience.
Good shot of that black bear even if a bit fuzzy. Thanks!
You shot that photo!! great..lovely hub.
What a fascinating hub on this beautiful animal!! I think your photo is excellent especially given the conditions you capture it!
Unfortunately the UK no longer has any bears natural in the wild - they've been gone for a few hundred years now. So it's great that you folks can still see these awesome animals in their natural habitat and cherish them!
I really enjoyed this lovely hub about these fascinating animals! Voted up awesome + beautiful.
Well I'd certainly love to see one in the wild, and the blacks are far tamer than the browns. I'm told in some places the scare is hitting one with a car - which would be terrible for all involved!
I enjoyed your hub about black bears very much--reminded me of our experiences at Dunraven Pass in Yellowstone National Park seeing a mother grizzly bear with her 4 cubs crossing the road into a lush meadow below.
Having lived in rural ME, bears would come out from hibernation in the spring, and if you happened to be on their route from a previous encounter, they would raid your bird feeders. So it was imperative to take them inside(the feeders), during the night.
You are a brave women because black bears will even attack a car eating out the interior looking for human food and they have a good sense of smell. Vote up for your brave photograph of a black bear.
I lived in northern Wisconsin where black bears were as abundant as squirrels. I saw them sometimes out on the trail when I was riding my horse. I always hated bear hunting season and rooted for the bears.


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The White House Blue Devils finish 4-6 and complete the 2015 season. Congratulations to our boys for never quitting, never giving up and always acting with class throughout a year full of adversity, injuries and fighting back out of a corner.
Fans, remember, show your BDP as you support them.