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tag:blogger.com,1999:blog-31980876359522505932020-09-19T01:01:50.619-07:00blog.foodrecipesyourinfohttp://email@example.com:blogger.com,1999:blog-3198087635952250593.post-54021849628172068202019-08-15T09:42:00.000-07:002020-07-28T23:18:31.319-07:00Very Simple Keto Cheeseburger Casserole #keto #cheeseburgerI think we've found a winner in this Simple Keto Cheeseburger Casserole that is something I can whip up quickly any night with ingredients we always have on hand.

Ingredients:

1 lb ground beef

2 tbs Kerrigold salted butter

1/2 c almond flour (we use this one)

1 tbs dijon mustard

7 oz package mozzarella cheese

2 c heavy whipping cream

4 c cauliflower rice (or nibblets), cooked

1 tsp garlic powder

1 tsp salt

1/2 chopped onion

Instructions:

Preheat oven to 350 degrees. Sauté the onion over medium heat until soft. Brown the ground beef and remove from pan – retain the grease and add 1 tbs butter until melted. Add back in the onion and the salt and garlic powder and stir. Add almond flower and heavy whipping cream. Stir over low heat until the sauce begins to thicken.

In a 13×9 baking dish, melt the remaining 1 tbs butter on the bottom (more if you want cuz butter!). Add the cooked cauliflower and spread evenly. Pour half the sauce over the cauliflower and top with 1/2 the bag of cheese (I use a fork to spread it around a bit). Add the ground beef and remaining sauce on top (again fork, spread). Sprinkle with the remaining cheese.

Bake for 25 minutes with foil over top. Remove the foil and bake another 10 minutes. Let set for 10 minutes before serving.

giriihttp://email@example.com:blogger.com,1999:blog-3198087635952250593.post-39139017280103718362019-08-15T09:21:00.000-07:002020-07-28T23:20:41.139-07:00The Best Anti Inflammatory Juice #drinkrecipes #antiinflammatoryFreshly squeezed juice to calm your body and liven your tastebuds! This anti-inflammatory juice will help diminish that over indulged bloated balloon feeling!

Ingredients:

2 cups pineapple pieces

1 cup cucumber pieces

Juice of 1 lime about 1 tablespoon

1 jalapeno deseeded

1 tablespoon fresh mint leaves packed plus more for garnish

Instructions:

Wash and cut fruit and veggies. Remove the seeds from the jalapeño.

Using juicer, juice each ingredient. It's best to add the mint leaves in the middle of juicing so that the juicier ingredients will help push them through. I start with half of the pineapple, then do the cucumber, then the mint, then the jalapeno, then the lime and lastly the rest of the pineapple.

Serve over ice with extra mint as garnish.

NOTES:

You can add more or less of each ingredient to get the flavor you want.

This makes about 3 cups juice total. Each serving is 1.5 cups.

Tips to prep ahead:
Cut and prep all ingredients.
Baby/kid food idea:
Reduce or take out the jalapeno.

giriihttp://firstname.lastname@example.com:blogger.com,1999:blog-3198087635952250593.post-19559365460435003002019-08-15T09:04:00.000-07:002020-07-28T23:24:45.148-07:00Greatest Keto Pumpkin Cheesecake #dessert #ketoThis Keto Pumpkin Cheesecake is so rich and creamy! Enjoy this easy keto dessert guilt-free. Each bite is pure pumpkin heaven.

Ingredients:

1 1/2 cup pecans chopped

1 egg white

2 (250g) packages cream cheese, softened

3 eggs

1 cup Monkfruit sweetener

1 cup pumpkin puree

2 tsp cinnamon

1 tsp ginger

1/2 tsp nutmeg

Instructions:

Preheat oven to 350F.

In a small bowl, mix together cinnamon, ginger and nutmeg.

In another bowl, whisk egg white until foamy. Add pecan pieces and 1 tsp of spice mixture. Stir to combine. Press into a 9-inch springform pan. Bake for 10 minutes.

In a large bowl, beat cream cheese until a whipped consistency. Add pumpkin, eggs, Monkfruit sweetener and the rest of the spice mixture. Beat until smooth.

Grease sides of springform pan. Pour in cheesecake mixture.

Bake for 1 hour. Remove from oven and let cool before serving.

giriihttp://firstname.lastname@example.com:blogger.com,1999:blog-3198087635952250593.post-1909087902383558632019-08-15T08:54:00.000-07:002020-07-29T00:24:33.691-07:00Keto Chicken, Broccoli and Cheese Casserole #keto #ketochickenOh, this casserole! It's on my MVP list of keto dinners that the entire family loves, particularly on cold winter evenings. For anyone who adores the marriage of chicken and cheese, it's a match made in heaven, with tiny broccoli florets to help balance the rich, creaminess of the dish.

Ingredients:

4 boneless, skinless chicken breasts (about 3 lbs)

3 medium heads broccoli, cut into 1" to 1 1/2" florets (approx. 9 cups of raw, cut broccoli)

1 cup sour cream

1 cup block cream cheese, (8 oz package) softened

1/2 cup mayonnaise

1 egg, beaten

2 cups cheddar cheese, shredded (8 oz bag), divided (1 1/2 cups + 1/2 cup for topping)

2 cups mozzarella cheese, (8 oz bag) divided, (1 1/2 cups + 1/2 cup for topping)

1 teaspoon salt

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon black pepper

1 teaspoon instant chicken bouillon powder (can substitute with one crushed bouillon cube)

1/2 cup hot water

Instructions:

Place chicken breasts in a large pot and pour in enough water to cover the breasts. Salt the water. Place over medium/high heat, bring to a boil, then reduce heat to low and simmer until no longer pink, about 40 minutes. Allow chicken to cool, then shred it into small pieces. Set aside.

Meanwhile, preheat the oven to 350 degrees. Grease a 13x9 inch baking dish with butter or non-stick cooking spray.

Add a few pinches of salt to the broccoli florets and steam until crisp-tender using your favorite method. Once cooked, drain to remove excess moisture, set aside.

In a large bowl, using a hand mixer, blend sour cream, softened cream cheese, mayonnaise, egg, and spices (salt through pepper) until thoroughly combined. Dissolve bouillon in 1/2 cup of hot water and beat into the mixture. Now add 1 1/2 cups each cheddar and mozzarella, mix well. Lastly, add the shredded chicken, stir to combine.

Spread about 1/4 of the chicken mixture into an even layer on the bottom of your greased baking dish. Make a second layer using the broccoli, followed by the rest of the chicken mixture. Top with remaining cheese.

Bake for 45 minutes. Let stand 5 minutes before serving.

giriihttp://email@example.com:blogger.com,1999:blog-3198087635952250593.post-52172427845412922812019-08-15T08:43:00.000-07:002020-07-29T00:42:40.288-07:00The Most Amazing Vegan Ramen #vegan #ramenThis ramen soup is perfect for a cozy night in and comes together in less than 30 minutes!

Ingredients:

2 tbsp avocado oil (or vegetable oil)

4 green onion, chopped into 1-inch pieces

4 garlic cloves, cut in halves

3-inch cube of ginger, cut into 4 pieces

1 oz dried shitake mushrooms (about 15–20 dried shitake, can sub fresh shitake)

1-litre vegetable broth

1 cup water

2 tbsp soy sauce

1 tbsp miso paste (white or red)

1 tsp agave (or maple syrup)

1 block soft tofu, cut into small cubes

2 packs vegan ramen noodles

spinach, cilantro, & green onions to garnish

Instructions:

Heat the avocado oil in a large pot on medium-high heat.

Add the green onion, garlic and ginger to the pot and saute for 2 minutes.

Next, add the dried shitake mushrooms and saute for another 2 minutes.

Add the vegetable broth, water, soy sauce, miso paste and agave and bring to a boil, mixing well until everything is combined, then reduce heat to low, cover & let simmer for 10 minutes.

(Optionally) strain the soup to remove the large chunks of garlic & ginger, or just remove them with a fork if desired.

Raise the heat to medium, then add the tofu and ramen noodles, letting cook for 2-3 minutes until the noodles are soft.

Serve with some steamed baby spinach, chopped green onion and fresh cilantro.

NOTES:

This broth intensifies with flavour over time. Prepare the broth a day before you want to enjoy it to make it even better! Depending on how much sodium is in the broth you use, you may need to add a bit more or less soy sauce. Taste and adjust accordingly.

giriihttp://email@example.com:blogger.com,1999:blog-3198087635952250593.post-55219941457926921142019-07-17T08:23:00.001-07:002020-09-17T21:25:38.852-07:003 Ingredient Cake Mix Cobbler #easycake #mixcobbler Desserts don't need to be difficult to make. 3 Ingredient Cake Mix Cobbler is an easy and tasty dessert recipe that will really speed up your baking process. Cake and cobbler are great dessert ideas, so why not combine them? This recipe uses a cake mix and any fruit of your choice. The third ingredient is seltzer water, which gives this recipe an airy texture. You will love how easy this dish is to make, and you will want to eat the whole thing.

This easy recipe is perfect for those who like to get creative in the kitchen. Once you memorize the three simple components of this cake mix cobbler, you will be able to mix up the flavors in a myriad of ways. You don't have to be afraid to make this recipe over and over again because it can be made into a unique symphony of flavors every time.

Ingredients:

24 ounces fresh or frozen fruit of your choice

1 box white cake mix

1 (12-ounce) can seltzer water, in a flavor to complement the fruit you choose

Instructions:

Preheat the oven to 350 degrees F and spray a 9 x 13-inch baking dish with cooking spray.

Arrange cut up fruit on the bottom of the baking dish.

In a medium bowl, mix the dry cake mix with the seltzer water until the batter is smooth. Spread the batter evenly over the fruit.

Bake for about 1 hour, or until the cake tests done in the center. Serve warm with ice cream or whipped cream if desired.

NOTES:

Pair frozen peaches with lemon soda, or a combination of fresh apples and frozen cherries with orange soda. You can also use fresh berries and a berry-flavored soda. You could also use a different flavor of cake mix, such as lemon cake over blueberries, to make this yummy 3 ingredient cobbler.

giriihttp://firstname.lastname@example.com:blogger.com,1999:blog-3198087635952250593.post-74280030549487529322019-07-17T08:11:00.001-07:002020-09-17T21:29:36.229-07:00Very Easy No Bake Banana Split Dessert #nobake #bananasplitDelicious, rich and creamy, with all the ingredients you love in a banana split, this no-bake Banana Split dessert will be one you make again and again.

This creamy Banana Split dessert is a family favorite!

Ingredients:

1 stick butter, melted

1 box graham cracker crumbs

1 (8 oz) cream cheese, softened

1/4 cups butter, softened

3 cups powdered sugar

4 bananas, sliced

1 (20 oz) can crushed pineapple, drained

1 (16 ounces) container Cool-Whip, thawed or 1 1/2 cups heavy whipping cream

1 (4 ounces) jar maraschino cherries, stemmed

1 cup walnuts or pecans, chopped

hot fudge sauce, slightly warmed

1 tablespoon rainbow sprinkles

Instructions:

In a medium bowl, combine graham cracker crumbs and melted butter.

Firmly press into a crust in the bottom of 9×13 glass or porcelain dish, let it chill in the freezer for about 10 minutes to firm up.

In a medium bowl, cream together the cream cheese, 1/4 cups butter, and the powdered sugar until creamy, about 5 minutes.

Don't be tempted to add milk, it will take a few minutes, but the mixture will blend up perfectly!

Spread the cream cheese mixture over the cooled graham cracker crust.

Add a layer of sliced bananas over the cream cheese mixture.

Spread pineapple chunks evenly over the bananas.

Evenly spread the Cool-Whip over the pineapple-banana layer using a rubber spatula.

Garnish with the pecans/walnuts and maraschino cherries.

Drizzle the chocolate fudge over the dessert and then sprinkle the rainbow sprinkles over the surface.

Chill for at least 4 hours before cutting to allow the layers to set.

NOTES:

You can use fresh whipped cream in place of the Cool Whip, both for the filling and the topping. If you do, plan on only keeping the leftovers for up to 2 days, as the fresh whipped cream will become watery as it sits in the refrigerator.

giriihttp://email@example.com:blogger.com,1999:blog-3198087635952250593.post-43035127019637191212019-07-17T07:46:00.001-07:002020-09-18T16:48:01.879-07:00The Best Cheesy Chicken Crescent Bake #glutenfree #crescentbakeCheesy Chicken Crescent Bake is an easy chicken recipe, perfect for weeknight dinners. It's SO good and guaranteed to be a family favorite!

These cheesy chicken pockets can be filled with lots of things…feel free to adapt this one how you would like! Sub out the chicken for ham and Swiss cheese….BOOM, Cordon Blue pockets. Add some bacon and ranch seasoning and make them "crack" chicken pockets. Add some broccoli, and make them cheesy chicken and broccoli pockets.

I could keep going…

But let's focus on this base chicken recipe and then you take it from there!

You could use Rotisserie chicken for this to add another shortcut, or just cube up some cooked chicken breasts. I've done it both ways.

Ingredients:
Filling:

5 ounces cream cheese, room temperature

1/4 cup butter, room temperature

1/2 teaspoon garlic powder

3/4 teaspoon seasoned salt

3 cups cooked, cubed chicken (or Rotisserie)

3/4 cup grated cheddar cheese

2 tablespoons heavy cream

2 (8- ounce/8 count) cans crescent rolls

Sauce:

1 (10.75 ounce) can cream of chicken soup

3/4 cup grated cheddar cheese

1/2 cup heavy cream

1/2 teaspoon seasoned salt

1 cup grated cheddar cheese

Instructions:

Preheat oven to 350°F. Coat a 9×13 baking dish with nonstick spray. Set aside.

Prepare the filling. In a large bowl combine the cream cheese, butter, garlic powder, and seasoned salt stirring until smooth. Add in the chicken and cheddar cheese, mixing until incorporated. Add in the heavy cream and stir until combined.

Open the cans of crescent rolls. Place about 2 tablespoons of the filling onto the larger end of each crescent roll. Roll up and pinch the dough closed, sealing in the chicken mixture. Place seam side down in the prepared baking dish.

To prepare the sauce combine the cream of chicken soup, cheddar cheese, heavy cream, and seasoned salt in a medium saucepan. Heat over medium heat, stirring frequently until warm and smooth. Pour the sauce evenly over the crescent rolls. Top with the remaining 1 cup grated cheese.

Bake for 30 minutes until the rolls are baked and the mixture is bubbly.

Serve immediately.

NOTES:

I recommend grating your cheese, rather than buying pre-grated, as it will produce a creamier result.

Store refrigerated for up to 3 days.

giriihttp://email@example.com:blogger.com,1999:blog-3198087635952250593.post-56562146428708267192019-07-17T07:32:00.001-07:002020-09-18T16:53:23.598-07:00Perfect Baked Spaghetti #bakedspaghetti #spaghettiThese Perfect Baked Spaghetti are topped with Italian seasoned cream cheese, meat sauce and mozzarella cheese - SOOOO good! Makes a great freezer meal too! We ate this two days in a row!

I called this Perfect Baked Spaghetti because I combined two of my favorite baked spaghetti recipes and made one great recipe. The "ultimate" if you will. This was crazy good. I wanted to eat the whole pan! We ate this for dinner and again lunch the next day.

This Perfect Baked Spaghetti is very easy to make. Start the spaghetti cooking. While the spaghetti is cooking, whisk together the eggs, parmesan, and melted butter. Toss that with the cooked spaghetti. Top the spaghetti mixture with a combination of cream cheese, sour cream, garlic, and Italian seasoning. Finally, top everything with some cooked Italian Sausage or ground beef and jarred spaghetti sauce. You can make it in advance and refrigerate until ready to bake.

Ingredients:

16-oz thin spaghetti

2 eggs

1/3 cup grated parmesan cheese

5 Tbsp butter melted

1 tsp Italian seasoning

1 clove garlic, minced

1 (8-oz) package cream cheese, softened

1 cup sour cream

1 lb Italian sausage or hamburger, cooked

1 (24-oz) jar spaghetti sauce

2 cups shredded mozzarella cheese

Instructions:

Preheat oven to 350 degrees. Lightly spray a 9x13-inch pan with cooking spray. Set aside.

Cook spaghetti according to package directions. Drain. Whisk together eggs, parmesan cheese, and melted butter. Toss with pasta. Place in prepared pan.

Combine Italian seasoning, garlic, cream cheese, and sour cream. Spread over pasta.

Combined cooked sausage or hamburger and spaghetti sauce. Spread over cream cheese mixture. Top with 2 cups shredded mozzarella cheese.

Bake for 45 minutes, or until cheese is melted and bubbly.

giriihttp://firstname.lastname@example.com:blogger.com,1999:blog-3198087635952250593.post-56453631328334845172019-07-17T07:04:00.001-07:002020-09-18T17:00:10.499-07:00Vegan One Minute Cinnamon Roll in a Mug #vegan #mugcakeThis single serving, oil-free Cinnamon Roll in a Mug is like magic. It's so easy & perfect for when those sweet cravings hit & you NEED dessert, like now!

My Cinnamon Roll in a Mug is warm, sticky, doughy and cinnamony. The perfect indulgent treat for those times when you absolutely need dessert right now. It is completely oil-free and although not what I would call healthy, it is certainly better for you than most commercially made cinnamon rolls.

Ingredients:
For the cinnamon roll:

9 level tablespoons all purpose flour

¾ teaspoon baking powder

a pinch of salt

Around 3-4½ tablespoons water

A tiny dab of oil for greasing the mug coconut or mild olive oil/vegetable oil

¾ teaspoon cinnamon

1½ tablespoons coconut sugar you can sub any fine sugar - don't use one with large chunky grains unless you don't mind the grainy texture when it's cooked

½ teaspoon water

For the frosting:

3 tablespoons natural powdered sugar

A drop of plant-based milk or water around ¾ teaspoon

Instructions:

Grease a normal sized drinking mug (just a standard medium sized one) with a tiny dab of oil. Be sure to reach into the bottom and the edges well.

First make the frosting. In a small bowl mix the powdered sugar with either plant-based milk or water. Add the liquid a tiny bit at a time. It doesn't take much at all and the most you will need is ¾ teaspoon of water, perhaps a tiny drop more if you are using milk. Stir well until smooth then set aside.

Add the flour, baking powder and salt to another small bowl and stir to combine.

Gradually add the water (from the 3-4½ tablespoons, stirring until it starts to form a dough then use your hand to bring it together, kneading a few times until its a smooth, flexible ball of dough. If you do accidentally add a drop too much water and it's a bit sticky, add a little tiny bit more flour. If it's very dry and won't come together, add a drop more water. Only handle it as much as you need to.

Dust your work surface with a little flour, then roll your dough out into a long strip about 4 inches wide and a couple of millimetres thick

Sprinkle the coconut sugar and cinnamon evenly over the dough then fold the edges inwards to seal it in and stop it all falling out when you lift it into the mug.(see my video above).

You will be left with a long narrow strip which you can roll up.

Roll it up and gently lift it and place it in the greased mug.

Pour over ½ teaspoon water then place in the microwave.

Microwave uncovered on full power for around 45 - 50 seconds. My microwave is 1200 watts. You may need to adjust the time a bit up or down. All microwaves are different so be careful not to overcook it. If you overcook it it will become tough so be sure to check how powerful your microwave is first and adjust accordingly. The very maximum time it will need is about 1 min 10 seconds and that is only if you have a really low powered microwave. Remember that it will continue to cook a little bit after you remove so a tiny bit under done is better than overdone as then it will go tough. If it needs longer cook in 5 second increments to avoid over cooking it.

It should have swollen up nicely when you check it and if you insert a toothpick or skewer into the dough it should come out clean. It is normal for the top and sides to be a little soft & damp & look a bit doughy when you first take it out because it has basically steamed in the mug.

Turn out onto a plate and spoon over the frosting. Eat immediately.

giriihttp://firstname.lastname@example.com:blogger.com,1999:blog-3198087635952250593.post-12984655189231698082019-04-16T08:20:00.000-07:002020-01-05T20:57:46.938-08:00The Best Healthy Banana BreadWith this healthy banana bread recipe, you're only a few simple ingredients away from the best banana bread ever! It's made with whole wheat flour and naturally sweetened with honey or maple syrup. You can easily make this banana bread vegan or gluten free—check the recipe notes for details. Recipe yields 1 loaf.

You'll Need:

⅓ cup melted coconut oil or extra-virgin olive oil or high quality vegetable oil*

½ cup honey or maple syrup

2 eggs

1 cup mashed ripe bananas (about 2 ½ medium or 2 large bananas)

¼ cup milk of choice or water

1 teaspoon baking soda (NOT baking powder; they aren't the same!)

1 teaspoon vanilla extract

½ teaspoon salt

½ teaspoon ground cinnamon, plus more to swirl on top

1 ¾ cups white whole wheat flour or regular whole wheat flour

Totally optional: ½ cup mix-ins like chopped walnuts or pecans, chocolate chips, raisins, chopped dried fruit, fresh banana slices…

Instructions:

Preheat oven to 325 degrees Fahrenheit (165 degrees Celsius) and grease a 9×5-inch loaf pan.

In a large bowl, beat the oil and honey together with a whisk. Add the eggs and beat well, then whisk in the mashed bananas and milk. (If your coconut oil solidifies on contact with cold ingredients, simply let the bowl rest in a warm place for a few minutes, like on top of your stove, or warm it for about 10 seconds in the microwave.)

Add the baking soda, vanilla, salt and cinnamon, and whisk to blend. Lastly, switch to a big spoon and stir in the flour, just until combined. Some lumps are ok! If you're adding any additional mix-ins, gently fold them in now.

Pour the batter into your greased loaf pan and sprinkle lightly with cinnamon. If you'd like a pretty swirled effect, run the tip of a knife across the batter in a zig-zag pattern.

Bake for 55 to 60 minutes, or until a toothpick inserted into the center comes out clean (typically, if I haven't added any mix-ins, my bread is done at 55 minutes; if I have added mix-ins, it needs closer to 60 minutes). Let the bread cool in the loaf pan for 10 minutes, then transfer it to a wire rack to cool for 20 minutes before slicing.

NOTES:

STORAGE SUGGESTIONS: This bread is moist, so it will keep for just two or three days at room temperature. Store it in the refrigerator for five to seven days, or in the freezer for up to three months or so. I like to slice the bread before freezing and defrost individual slices, either by letting them rest at room temperature or lightly toasting them.

*OIL OPTIONS: I love coconut oil here. I used unrefined coconut oil and can hardly taste it in the final product. Olive oil might lend an herbal note to the muffins, if you're into that (I tested with California Olive Ranch's "Everyday" variety and couldn't even taste it). Vegetable oil has a neutral flavor, but the average vegetable/canola oil is highly processed, so I recommend using cold-pressed sunflower oil or grapeseed oil if possible.

giriihttp://firstname.lastname@example.com:blogger.com,1999:blog-3198087635952250593.post-37061140100109569612019-04-16T08:06:00.000-07:002020-01-05T20:56:01.160-08:00The Best Chicken Stuffed French BreadThis stuffed french bread is amazing! The chicken mixture is so flavorful!

This Chicken Stuffed French Bread turned out amazing! Packed full of flavor with the chicken, ranch dressing, loads of cheese and green onion. It really is so yummy and perfect for a simple and quick weeknight dinner!

You'll Need:

1 loaf french bread

1 pound chicken breasts, cooked and shredded

1½ cups Colby-Jack cheese, shredded

2 green onions, sliced thin

1 to 2 cups Ranch dressing

Instructions:

Preheat oven to 375° F. Line a large baking sheet with parchment or wax paper.

Slice the french bread in half lengthwise. Place both halves cut side up on prepared baking sheet.

In a large bowl, mix together shredded chicken, cheese, green onions and enough ranch dressing to make mixture wet.

Spread chicken mixture evenly over one half of bread. Top with other half.

Bake 10 to 15 minutes or until cheese is melted. Remove from oven and let stand 5 minutes before slicing and serving. Enjoy!

giriihttp://email@example.com:blogger.com,1999:blog-3198087635952250593.post-38072875226576811162019-04-16T07:55:00.000-07:002020-01-05T20:53:46.257-08:00The Amazing Shepherds Pie Hand PiesJust think of these little Shepherd's Hand Pies as individual pot pies that you can eat with your fingers. They make for perfect comfort food for dinner or anytime.

You'll Need:

1/2 lb ground beef

1 cup onion, chopped

1 medium Yukon gold potato, peeled and diced

1/2 cup carrot, diced

1/4 cup frozen peas

1/4 cup frozen corn

2 Tbsp Worcestershire sauce

1/2 cup canned beef gravy

1 egg

1 Tbsp water

2 boxes (4 rolls) pre-made pie crust

8 slices American cheese, quartered

Instructions:

Preheat the oven to 375°F. Line two (or three) baking sheets with parchment paper.

Cook the ground beef and onions in a medium-size sauté pan over medium heat until the onions are translucent and the meat is no longer pink, about 5-8 minutes. Drain and set aside.

While the beef is cooking, add the potatoes and carrots to a small saucepot. Cover the veggies with slightly salted water and boil until they're cooked through, but not mushy, about 3–5 minutes. Drain and set aside.

Add the beef, onions, carrots, potatoes, peas, corn, Worcestershire sauce, and gravy into a medium-size mixing bowl. Fold together and set aside.

Whisk the egg and water together in a small bowl; set aside.

On a lightly floured work surface, unroll one of the pie crusts. Using a 3-1/2″–4″ biscuit cutter, cut five rounds. Repeat with the remaining rolls of dough.

On half of the rounds, place a generous Tbsp of filling in the center, leaving a 1/2″ border. Stack two quarters of the American cheese on top of the filling. Then, using a pastry brush, apply the egg wash on the border of the crust. Place an empty round on top and seal the edges together with a fork.

Place the pies on the papered baking sheets and brush the tops with egg wash. Bake for 25 minutes, or until golden brown.

giriihttp://firstname.lastname@example.com:blogger.com,1999:blog-3198087635952250593.post-18371198715843796302019-04-16T07:44:00.000-07:002020-01-05T20:52:29.738-08:00The Best Philly Cheese Steak Egg RollsI'm telling you guys, these egg rolls are incredible!!! I'm so in love with the simplicity and deliciousness of this easy appetizer. And that sauce…

You'll Need:

10 egg roll wrappers

2 cups cooked sirloin steak strips

1/2 green bell pepper, thinly sliced

1/2 purple onion, thinly sliced

3 tbsp butter

1/2 tsp garlic powder

5 slices provolone cheese, halved

canola oil for frying

1 egg, lightly beaten

For the Sauce:

1/2 cup light mayo

1 tbsp milk

1 tsp horseradish

1/4 tsp garlic powder

1/8 tsp fresh cracked pepper

Instructions:

Fill your fryer or pot with at least 1 inch deep of canola oil. Heat to 375 degrees F.

In a saute pan melt butter over medium high heat. Add the pepper strips and onions and cook until soft and tender (about 5 minutes), then toss in the steak and garlic powder, stir to combine. Remove from heat and let cool to room temperature.

Once cool, place an egg roll wrapper on a clean dry surface and brush all the edges with the lightly beaten egg. Place a couple strips of the steak, pepper and onions and an angle in the center of the wrapper and top with half of a slice of provolone cheese. Fold the bottom corner of the wrapper over the filling then fold in the right side and left side. Roll towards the remaining corner and seal closed.

Repeat with remaining egg roll wrappers and filling.

Place two to three egg rolls in the hot oil at a time. Cook and turn for 3 to 5 minutes or until all sides are golden brown. Drain on paper towel lined plate.

For the Sauce:

Combine the sauce ingredients in a small bowl and whisk till combined. Add more horseradish if you want it with more of a kick.

Serve egg rolls hot with a side of sauce. Enjoy!

giriihttp://email@example.com:blogger.com,1999:blog-3198087635952250593.post-35139604153845902422019-04-16T07:30:00.000-07:002020-01-05T20:48:53.650-08:00Balsamic Garlic Grilled Portobello Mushrooms (Vegan & Gluten Free)Looking for something simple to make on Meatless Monday? Try these Balsamic Garlic Grilled Portobello Mushrooms.

You'll Need:

4 Large Portobello Mushrooms

¼ cup Balsamic Vinegar

¼ Cup Olive Oil

4 Cloves Garlic, minced

½ Teaspoon Fresh Ground Pepper

¼ Teaspoon Salt

Instructions:

In a large plastic Ziplock bag combine the balsamic vinegar, olive oil, minced garlic, black pepper and salt.

Then using a spoon lets prep the mushrooms. I always remove the "gills" from the mushrooms, but its a preference really. Using the spoon gently scoop out the "gills" and discard them; rinse the mushroom then place in the marinade.

Allow the mushrooms to marinate for 30 min or over night depending on how much time you have. I'm all about doing things the night before so my week nights are hassle free.

Preheat the BBQ or a grill pan over medium high heat; remove the mushrooms from the marinade and place them on the grill. Grill for until they are soft and tender approximately 5 minuets on each side. I prefer mine a bit charred on the edges, so I leave them a bit longer. Remove from the grill then you can slice them and serve them as a side or the main dish. These Balsamic Garlic Grilled Portobello Mushrooms remind me of a great steak!

giriihttp://firstname.lastname@example.com:blogger.com,1999:blog-3198087635952250593.post-56512261901316382352019-03-13T00:48:00.000-07:002020-05-15T04:35:47.652-07:00Vegan Mushroom Alfredo Pasta BakeThis Vegan Mushroom Alfredo Pasta is Bake with pan-roasted mushrooms, whole wheat penne pasta, creamy cauliflower sauce, and Gruyere cheese.

This beauty is going to combine pan-roasted mushrooms with whole wheat pasta with the really defined ridges (mmm texture!) and creamy cauliflower sauce tossed up together, and then baked under a blanket of Gruyere cheese and decorated with fresh sage ribbons. How good is sage, by the way? Oh my gosh IT'S GOOD.

You'll Need:

1 lb. whole wheat penne pasta

1 head cauliflower (about 6–7 cups of florets)

3 cups reduced sodium chicken broth, divided

3/4 cups milk

1/4 cup olive oil

1 teaspoon salt

2 cloves garlic

24 ounces fresh sliced mushrooms

4 tablespoons butter, divided

1 cup shredded Gruyere cheese

fresh sage, sliced into thin ribbons

extras: caramelized onions, bacon, sausage

Instructions:

Bring a large pot of water to boil. Cook the pasta for 5 minutes – it should still be a little firm. Drain, toss with a drizzle of oil, and set aside.

Bring a large pot of water to a boil, add the cauliflower, and cook for 5 minutes until tender-crisp. Meanwhile saute the minced garlic with a tablespoon of butter. Using a slotted spoon, transfer the cooked cauliflower to a blender with 2 cups broth, milk, oil, salt, and sauteed garlic. Puree until very smooth. You might need to do this in batches.

Preheat the oven to 400 degrees. Heat the 3 tablespoons butter in a very large skillet. Add the mushrooms and saute until golden brown.

Toss the cooked pasta, cauliflower sauce, and mushrooms together. Add the remaining cup of broth to help the consistency stay saucy.

Transfer to a deep 9×13 baking dish. Sprinkle with cheese and bake uncovered at 400 for 10-15 minutes. Some of the moisture from the mushrooms will seep out – give it a quick stir to reincorporate it and make it creamy. Top with fresh sage ribbons.

NOTES:

If you have time and want some extra flavor, add some caramelized onions, bacon, or sausage to the pasta before mixing and baking. YUM!

giriihttp://email@example.com:blogger.com,1999:blog-3198087635952250593.post-68195563909963617702019-03-13T00:35:00.000-07:002020-05-15T04:34:49.416-07:00The Best No Bake Vegan Pumpkin CheesecakeThis No Bake Pumpkin Cheesecake will make for a super easy fall and Holiday dessert. With just a few ingredients and very little time, you can have a pumpkin dessert that looks and tastes like a million bucks.

The cheesecake is filled with the perfect amount of pumpkin and spice. It looks totally decadent and tastes like you spent hours and hours making it.

The cheesecake starts with a simple no bake graham cracker crust. I considered using gingersnaps and decided it against it. Graham cracker always seems to be my families favorite crust.

Grab yourself some graham crackers, cream cheese, pumpkin, and a few spices from your cabinet to whip up this awesome cheesecake. If you are pressed for time, you can even use Cool-Whip to replace the heavy whipping cream. Super Simple.

You'll Need:
Crust:

30 Graham Crackers

5 tbsp melted Butter

2 tbsp Sugar

Filling:

16 oz softened Cream Cheese

1/2 cup Sugar

1/2 cup Brown Sugar

15 oz Pumpkin Puree

1 tsp Vanilla

1 tbsp Pumpkin Pie Spice (use store bought or my Homemade Pumpkin Spice Recipe)

16 ounce Heavy Whipping Cream

Instructions:

Crush graham crackers if food processor.

Add melted butter and sugar and pulse to incorporate.

Press mixture into bottom an partially up the sides of a springform pan.

Refrigerate at least 30 minutes to firm.

In a large bowl, beat cream cheese, brown sugar and sugar until creamy.

Add in pumpkin, vanilla, and pumpkin spice. Beat until fully blended.

Whip heavy cream until stiff peaks form.

Fold pumpkin mixture into whipped cream.

Spread evenly into crust.

Refrigerate at least 2-3 hours before serving.

Garnish with additional whipped topping if desired.

NOTES:

If your cheesecake is not firming in the 2-3 hours, you can place the cheesecake in the freezer for an hour or two and it should firm right up. I do this often so that the cheesecake can thaw just before serving.

giriihttp://email@example.com:blogger.com,1999:blog-3198087635952250593.post-55708130079630686642019-03-13T00:18:00.000-07:002020-05-15T04:32:34.187-07:00The Amazing Keto S3x in a PanThis serves about 9. It is layers upon layers; hence the six in a pan, which to put in her own words, "…is actually named something a bit more scandalous, but it's one of my favorite desserts. Since I try to avoid sugar I whipped up a guilt free, low carb version."

You'll Need:
Layer 1:

1/2 cup finely chopped nuts

1/4 coconut flour

1/4 ground flax seed

2 TBSP melted butter

Pinch of salt

Stevia/Erythritol to taste

Mix up, spread in a greased 9×9 pan and place in a preheated 350 degree oven for 5-10 minutes.

Layer 2:

3/4 cup softened cream cheese

1/4 Greek yogurt

3/4 cup whipped cream

Small splash lemon juice

Stevia/erythritol to taste

Whip ingredients together then spread over cooled crust.

Layer 3:

1-1/2 cups almond milk

Pinch of salt

Stevia/Erythritol to taste*

1 tsp glucomannan powder

*I like using this blend of both!

Blend in blender for 30 seconds and let it rest for 30 seconds.

Then blend again till thick. It takes a minute for the glucomannan to do it's thickening magic.

Layer 4:

Same as last layer plus 2 tbsp. cocoa.

Layer 5:

1-1/2 whipped cream sweetened with stevia.

Layer 6:

Grated 85 percent dark chocolate.

Instructions:

Refrigerate for a couple hours before serving.

giriihttp://firstname.lastname@example.com:blogger.com,1999:blog-3198087635952250593.post-54285912508412592942019-03-12T23:49:00.000-07:002020-05-15T04:31:04.530-07:00The Famous Keto Crack Coffee for DietYou are going to LOVE this keto coffee drink with a "secret ingredient"! Keto Crack Coffee will get you seriously energized in the morning and contains only 2g net carbs per serving. Give this delicious keto diet recipe a try today!

You'll Need:

4-6 oz Death Wish Coffee chilled (adjust amount depending on caffeine tolerance; see recipe notes)

1 cup unsweetened vanilla almond milk

2 tbsp heavy whipping cream

1 tsp vanilla extract

10-16 drops liquid stevia (adjust amount depending on sweetness preference)

2-3 tsp MCT oil (adjust amount depending on desired fat intake)

keto whipped cream (optional)

Instructions:

Brew and chill Death Wish Coffee.

Add all ingredients to a coffee cup or glass. Using a small whisk or coffee frother, blend until well-combined. The MCT oil will float to the top; this is normal.

If desired, top with keto whipped cream. (You can make your own using that recipe or or use a small amount of canned whipped cream.)

NOTES:

Important note about the caffeine content of Keto Crack Coffee: According to Death Wish Coffee's FAQ, there are 54.2 mg caffeine per ounce. A typical Dunkin' Donuts coffee has 12.7 mg per ounce, and a Starbucks coffee has 20.6 mg per ounce. This means it is very strong coffee. That is why the recipe only calls for 4 to 6 ounces, and please drink responsibly! (aka drink it slowly at first to test your tolerance)

If you don't consume dairy, use nutpods Unsweetened Dairy-Free Creamer instead of the whipping cream.

giriihttp://firstname.lastname@example.com:blogger.com,1999:blog-3198087635952250593.post-5698401996918430432019-03-12T20:11:00.000-07:002020-05-15T04:24:34.430-07:00The Most Delicious Keto Stuffed Chicken with Cream Cheese SpinachChicken breasts stuffed with a creamy spinach, parmesan, mozzarella, and cream cheese filling and pan seared to perfection. The result is tender cooked chicken filled with a gooey trio of cheese that will melt in your mouth.

Ever since I attempted the keto diet, I've been on the lookout for no carb recipes that are filling and packed full of protein. Although I'm not strictly following the keto diet because carbs always seem to find a way onto my plate, I feel so much better eating low-carb. I've lost a couple of pounds over the last few weeks so that's a huge plus for me.

If you are on a low-carb or keto diet, trying to lose weight, or just want a healthy protein packed dinner, you're going to love this cream cheese and spinach stuffed chicken. The chicken is not breaded and cooked in just a little bit of olive oil. This cooking method gives the chicken a nice and crispy crust without adding anything extra.

You'll Need:

4 4 oz chicken breasts

1 teaspoon chili powder

1 teaspoon Italian seasoning

1/2 teaspoon black pepper

1/2 teaspoon salt

For the filling:

2 cups fresh spinach chopped or 10-ounce package frozen chopped spinach, thawed and squeezed dry

4 oz cream cheese at room temp

1 tbsp minced garlic

1/4 tsp pepper

1/4 cup of Parmesan cheese

1/4 cup mozzarella cheese

salt to taste

Instructions:

To Make filling: In a medium bowl, combine spinach, cream cheese, parmesan cheese, mozzarella cheese, garlic, and salt + pepper until fully combined.

To Butterfly your chicken breasts: lay them flat on a sturdy surface. Place one hand on top to hold it in place and then slice 3/4 of the way through the chicken breast (be careful not to slice all the way through).

To Stuff the Chicken: Season the outside of the chicken with chili powder, Italian seasoning, salt, and pepper. Spoon 1/4 of cheese mixture into the middle of the cut chicken breasts and fold the chicken so the cream cheese is sealed inside. Use toothpicks to secure chicken if desired.

To Cook: Heat a non-stick skillet on medium high and add 1 tablespoon olive oil. Cook the chicken, covering the pan with a lid, for about 9-10 minutes per side or until the chicken is cooked through.

giriihttp://email@example.com:blogger.com,1999:blog-3198087635952250593.post-34810318341210533682019-02-19T21:16:00.000-08:002020-05-15T03:40:03.324-07:00Keto & Low Carb Peanut Butter Cookies (Only Need 4 Ingredient)This Keto Low-Carb 4 Ingredient Peanut Butter Cookies is a quick and easy, dairy-free, paleo, and gluten-free recipe. These cookies are low-calorie and have 100 calories and 1 gram of net carbs! This dessert is perfect for ketosis and the ketogenic diet.

You'll Need:

1 cup natural, unsweetened peanut butter I use Smuckers. Truly, natural peanut butter should have oil and require you to stir. You can also use nut butters, such as almond.

1/2 cup zero-calorie sweetener I used Swerve. Swerve measures cup for cup like regular, table, refined sugar. If you use something like stevia, you will have to convert this serving into a much smaller allotment.

1 egg

1 teaspoon vanilla extract

Instructions:

Preheat oven to 350 degrees.

Combine the ingredients in a large bowl. Stir to mix well.

Make 12-15 balls using the cookie dough. (If you prefer really flat cookies you should aim for 15. Slightly thicker cookies will result in about 12 cookies). An ice cream scoop works well, so does rolling the balls in your hands.

Line a cookie sheet with silicone baking mats. You can also use parchment paper. Place the cookie dough on the cookie sheet. Make sure the cookies do not touch.

Use a fork and press down on each ball of cookie dough. Create crisscross imprints in the cookie dough to flatten the balls.

Bake for 12-15 minutes until the cookies are golden brown. Mine were ready around 13 minutes.

Remove the cookie sheet from the oven. Allow the cookies to cool for 1-2 minutes on the cookie sheet before removing. The cookies will need to firm up BEFORE you handle them. If you handle them too soon they will crumble. Use your judgment on timing if 1-2 minutes does not appear to be enough.

After 1-2 minutes place the cookies on a cooling rack to fully cool.

NOTES:

I typically use unsweetened almond milk for everything. It pairs wonderfully with these cookies and is keto friendly.

If you would like cookies with chocolate chips use 1/4 cup and simply fold in the chocolate chips right before you mold the cookie dough into balls.

giriihttp://email@example.com:blogger.com,1999:blog-3198087635952250593.post-65271304809071247712019-02-19T20:57:00.000-08:002020-05-15T03:38:21.615-07:00Keto No Bean Chili (Ready in Less Than 10 Minutes)Keto Chili recipe that is whipped together in just 10 minutes and cooked all in the slow cooker. This is the easiest healthy weeknight dinner the whole family will love.

Mmm it's the time of year to hunker down and stay warm. What better way to do that then with this Keto Chili Recipe!

I love easy low carb dinners and this one fits the bill. Throw it in the crockpot and let the magic happen. This is by far one of the easiest weeknight dinners out there that the whole family will love.

You'll Need:

2 pounds lean ground beef (cooked and drained)

1 small onion, chopped

2 (15oz) cans diced tomatoes

1 1/2 cups beef stock

2 Tablespoons chili powder

1/4 teaspoon cayenne pepper (o

3 bell peppers, seeded and diced

5 cloves garlic, mincedr more to taste)

1/4 teaspoon Italian seasoning

6-8 turns freshly ground black pepper

1/2 teaspoon sea salt

Instructions:

Add everything to the slow cooker and stir together

Cook on Low for 6-7 hours or High 3-4 hours

giriihttp://firstname.lastname@example.com:blogger.com,1999:blog-3198087635952250593.post-9691420102358673242019-02-19T20:37:00.000-08:002020-05-15T03:36:29.910-07:00Vegan Keto Cheese Crackers (Low Carb)These Keto Cheese Crackers are one of the first recipes most try when they embark on a low carb journey. Cutting carbs from your diet seems impossible, but with recipes like this one, it is easy and even fun to do! I know you'll love this easy recipe just as much as my family does.

You'll Need:

Cracker Sized Deli Cheese Slices - I used Aged Cheddar French-Swiss, DutchGouda, and Havarti

3/4 tsp Red Pepper Flakes

1/4 tsp paprika

1/4 tsp garlic powder

Instructions:

Preheat oven to 325 degrees.

Cover cookie sheet with parchment paper.

Lay cheese slices flat to fill the cookie sheet. Leave a little bit of room between each slice. If they melt together it is no big deal as once they cool they will break apart easily. I used precut slices, but you can buy larger deli slices and cut them into smaller squares.

Sprinkle spices on cheese slices.

Bake for 23 minutes.

Remove from oven and allow to cool for 5 minutes before eating. Once they cool you can easily break apart any cheese slices that have melted together.

NOTES:

**Note: Baking time may vary due to variances in ovens and thickness of cheese. If the cheese isn't crunchy at 23 minutes, bake a little longer until they are. I would bake in 2-3 minute increments until I reached desired crispness.

giriihttp://firstname.lastname@example.com:blogger.com,1999:blog-3198087635952250593.post-12522931629960899082019-02-19T20:05:00.000-08:002020-05-15T03:34:58.625-07:00Keto & Low Carb Crack Chicken (Ready in Less Than 15 Minutes)This recipe for crack chicken gives instructions for the Instant Pot or the slow cooker. Instead of that infamous ranch packet, I use flavorful herbs and spices.

Have a busy night ahead of you? Make Slow Cooker Crack Chicken (THM:S, Low Carb, Ketogenic) in less than 5 minutes in the morning + 10 minutes at night!

It takes 4 ingredients and less than 5 minutes to put together.

It's super simple to make:

Put 4 chicken breasts in the bottom of a (linked) slow cooker. It's totally ok for them to be completely, totally frozen. Keep it easy.

Dump 2 packets of ranch dressing mix over the chicken breasts.

Then place 2 blocks of cream cheese on top of the chicken.

Set the slow cooker to low for 8 hours, then hustle out the door to work & school.

When it's almost time to serve the Crack Chicken, microwave some bacon, crumble it, an stir it in. Bonus points if you also microwave a broccoli steamer to serve the Slow Cooker Crack Chicken over.

You'll Need:

4 Chicken Breasts, frozen (about 2 pounds)

2 Ranch Dressing Seasoning Packets

2 8oz Blocks of Cream Cheese

8 slices Bacon, crumbled

Instructions:

Place the frozen chicken in a lined slow cooker. Shake the ranch dressing mix over the top.

Top the chicken with both blocks of cream cheese, then cover and set to cook for 8 hours on low.

minutes before serving time, shred the chicken and mix the cream cheese in with everything in the slow cooker. Microwave the bacon (directions linked above), then crumble, and stir into the chicken.

giriihttp://email@example.com:blogger.com,1999:blog-3198087635952250593.post-37911679567160354972019-02-19T16:45:00.000-08:002020-05-15T03:33:30.565-07:00Broccoli Cheese Stuffed Chicken BreastThis Broccoli Cheese Stuffed Chicken Breast is filled with a simple broccoli cheese mixture, seared in a skillet, then baked to perfection.

You'll Need:

3 large chicken breasts

salt & pepper

1 1/2 tsp garlic powder, divided

1/4 tsp paprika

1 cup mild cheddar cheese

1 tbsp mayo

1 cup finely chopped broccoli florets

1/2 cup finely diced red bell pepper

2 tbsp olive oil

Instructions:

Preheat oven to 425 degrees F.

Season both sides of the chicken breasts with salt, pepper, paprika and 1/2 tsp of the garlic powder. Use a sharp knife to cut a slice through the middle of the chicken breasts, but not all the way through, creating a pocket for the filling.

For the filling, place the broccoli in a microwaveable dish and add about 2 tablespoons of water. Cover with plastic wrap and microwave for 1 minute. Drain any excess water. To the dish add the bell pepper, cheese, mayo, remaining garlic powder and salt and pepper to taste. Mix until combined, then divide the mixture between the chicken breasts, using a toothpick to secure if necessary.

Heat a large, oven safe skillet (I prefer to use a cast iron skillet), over medium heat and add the olive oil. Sear the chicken for 3 to 4 minutes on each side. Cover skillet with foil and bake in preheated oven for 15- 17 minutes, or until chicken reads 165 degrees. Let rest, covered for 5 minutes before enjoying.

NOTES:

*Since these are large chicken breasts, I usually say 1/2 chicken breast is one serving.

giriihttp://email@example.com


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CORONAVIRUS ALERT: Nicklaus Children's Hospital is closely monitoring updates related to the 2019 Novel Coronavirus (COVID-19) with the Centers for Disease Control (CDC). Click here for the latest information.
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The presentation will provide an overview of what Attention-Deficit Hyperactivity Disorder is, some theoretical background behind the diagnosis, origins and potentially adaptive aspects of ADHD. It will also help to dispel some of the myths and misconceptions surrounding the disorder and introduce some guiding principles for dealing with ADHD behaviors.
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subset: commoncrawl


text:
SUE HEASER WORKSHOPS - Liquid Polymer clays and transfer Techniques
Date: Wednesday, September 22, 2010
Duration: All Day
Categories: United Kingdom (UK)
Email firstname.lastname@example.com
Contact info Sue Heaser
<p> Translucent Liquid polymer clays are fascinating to use and all kinds of different effects are possible from stained glass to transfer techniques. The results can be used in jewellery, card making, embroidery and many other crafts. </p> <p> Suitable for beginners and those with some experience. </p>


text:
Asymmetric dungeon brawler Breach launches on early access in January
Imagine Diablo, but where your mate plays the devil. That's essentially the pitch for Breach, an asymmetric dungeoneering romp from some of the devs who worked on Star Wars: The Old Republic. Fifteen-minute matches pit four players against a "Veil Demon", a fifth human who controls the dungeon and sometimes the minions themselves. It's out on Steam Early Access in January, and features the most nonplussed laser-firing bird creature I've ever seen.
If I'm reading that trailer right, the premise revolves around a rich dude who unleashes mythical beasties through an interdimensional portal in order to teach humanity a lesson about something. Humanity learns that lesson by hitting demons with swords, shooting them with guns, and zapping them with good ol' fashioned magic. I do enjoy seeing magical nonsense get tangled up with sci-fi nonsense.
There's an emphasis on character customisation, selecting different abilities to wallop bads in the manner of your choosing. You can swap character mid-game, too, a dynamic that immediately reminds me of hero switching in Overwatch. I fully expect to be shouted at for not playing the bored-looking owl. Or possibly FOR playing it, depending on how the meta shakes out. There's bound to be shouting, at any rate.
If they're doing their job right, some of that shouting should be directed at the Void Demon. It's a system that fellow dungeon 'em up Crawl has sort of dabbled with, only in reverse. That's a 1v3 local multiplayer game, where one hero chops their way through rooms while being mobbed by player-controlled dungeon fodder. I've only played it once, but I had a blast.
If you want to know more about Breach, cheery RPS fanzine PC Gamer got their mitts on it back in August.
Here's the Steam page, in case you wanna wishlist it. You'll have to pay if you want in at the start, though at some point down the line Breach will go free to play.


text:
I've been struggling to find a backup program that works and can backup everything. In the end I found the plugin Xcloner to be working quite well. Although due to alot of limitations from my server provider (not having cron jobs, Not having exec() etc.) and stuff like that the backup programs are unable to backup the empty folders in my ftp directory.
What I am wondering is: Is that a big deal? Can it hinder the functionality of my multisite or will folders automatically be created if they need to be?
So can I rest assured that I got functional backups incase disaster strikes? :slight_smile:


text:
Ajax have signed 31-year old midfielder Olaf Lindenbergh to a contract for three seasons. Ajax have reached agreement with AZ about the transfer.
Lindenbergh played in Ajax's youth program for six years and in the second team for three seasons. After playing for De Graafschap for six years, Lindenbergh moved to AZ in 1999. He played 135 league matches for the club from Alkmaar. This season, Lindenbergh finished in third place in the league with AZ, also reaching the semi-finals of the UEFA Cup with the club.
Lindenbergh was recently picked by coach Marco van Basten for the Dutch national team for the first time.


text:
Review: An intimate, inspired look at the art of making music
Sun., Jan. 23, 2011
"Opus" is, quite simply, the best play I've seen about the art of making music since "Amadeus."
And the Interplayers production fulfills every bit of the potential in Michael Hollinger's excellent script, down to the 16th note. This five-member ensemble is smart, talented and perfectly cast.
This is a play about a string quartet, not a quintet, which gives you a hint right there about the central conflict in this play. One member, the brilliant but unstable Dorian, has been fired. In his place comes the brilliant yet inexperienced Grace. Yet we soon learn that Dorian is not entirely out of the picture.
And, as if Grace weren't already feeling the pressure of being the new kid, an invitation has just arrived from the White House to play for the president and a TV audience of 15 million. Gulp.
Hollinger loads even more conflicts into this plot – illness, romantic entanglements – but they are not strictly necessary because the true strength of this play comes in the rehearsal scenes, where the only conflict that matters is the one between the musicians and Beethoven.
Can these musicians bring the genius of the composer to life, using only the marks on a score? And is it possible for them, for even brief moments, to transcend that genius?
The answer is yes on both counts. Director Jadd Davis has done an exceptional job of showing the musical and interpersonal tensions that arise when making such a complex piece of art. The actors "play" to a recorded soundtrack – which comes off as quite realistic. They start, they stop, they bicker and they debate the finest points of the music.
Sometimes, these debates are refined, as in a discussion of what "ma non troppo" means. Other times, not so refined. Someone sounds as if he's "smothering a baby," or "trying to make love to a kitchen appliance." Dorian, at one point, compares the experience to "drinking Drano."
Davis also effectively stages several scenes in which the actors stand on little platforms – like plinths – and deliver monologues to the audience in a kind of inter-cut mash-up. The cellist, Carl, defines a string quartet as "one good violinist, one bad violinist, one former violinist and someone who doesn't even like the violin."
This line is delivered in a droll deadpan by Dave Rideout, in one of the finest and most subtle performances I've seen from him. He's one of the quieter members of the quartet and Rideout makes him the most sympathetic.
Bethany Hart, as young Grace, is exceptional as a woman as nervous as she is talented. She's knows she's good, but her downturned mouth betrays her insecurity. It has been a pleasure to watch Hart's own confidence and talent grow into the maturity we see in this performance.
Local journalism is essential.
Give directly to The Spokesman-Review's Northwest Passages community forums series -- which helps to offset the costs of several reporter and editor positions at the newspaper -- by using the easy options below. Gifts processed in this system are not tax deductible, but are predominately used to help meet the local financial requirements needed to receive national matching-grant funds.
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text:
Marc Effron is the co-author of the Harvard Business Publishing bestseller, One Page Talent Management, and leads transformational projects globally in industries ranging from pharmaceuticals to consumer products to technology. He has been recognized as one of the Top 100 Influencers in HR. His prior corporate experience includes senior talent management roles at Bank of America and Avon Products.
In this interview with HBR Ascend, I spoke to him about his latest book, 8 Steps to High Performance. Marc also discussed why we need to set big goals, why high performance is important and how we create derailers for our own selves. These are the edited excerpts of the interview.
Riddhi Kalsi: Congratulations on the new book! What motivated you to write about achieving high performance and what was your most significant discovery while writing it?
Marc Effron: Thank you! I wish that, as a young man, someone had sat me down and said to me, "Marc, I'm going to tell you how to be highly successful at work. I can promise that everything I tell you will help you perform and, the more of it you do, the more successful you will be." It is likely that most of these insights that make our quest for high performance far simpler are not told. That's what motivated me to write this book.
My biggest discovery was that there is clear, conclusive science that describes exactly how people can become high performers. Basically, I've developed an 8-step method to reach high performance, and it starts with how you need to set big goals and ends with committing your body.
Can setting big goals make us overambitious, and perhaps, affect our performance?
Marc: It's a fundamental, scientific fact that goals improve performance. When you have specific goals, you perform better than if you just try hard to achieve something. Bigger goals motivate us to deliver bigger results since we're hardwired as humans to respond to a challenge by putting in more effort. Fewer, bigger goals will improve your performance and help you focus on what really matters.
I wish I had known that earlier in my career, as my career was rather random until a point. It was only when I had a coach that asked me where I see myself in a few years that I realized that I didn't plan since I didn't set big goals for myself. However, it was only when I put it down to paper "I want to write a book that gets me traction and recognition as an expert," that I achieved what I set out for. Chances are, if you come up with big goals for yourself, and commit to them, you can achieve them.
What's the value of high performance? Why is it important?
Marc: High performance will get you more of whatever you value – flexibility, power, opportunity, pay, or recognition – because the organization you work in would want to keep you by giving you more of what you find valuable. It creates the foundation for a successful career.
What do you think stops people from becoming high performers?
There is an overwhelming amount of advice out there and the average person doesn't have the time to sort through which is true and which isn't. Then, of course, some people that just don't want to work that hard or make sacrifices entailed in becoming a high performer. But, even if you decide to put on the high performer mindset, it's hard to stitch together what will work from of all the advice out there as the science of this field is not easy to trace to reality. Academicians conduct research, but the jargon excludes a lot of people from deriving takeaways for their careers.
What is the biggest myth or management fad that you think people should stop following?
Marc: Focusing on your strengths. I've asked leaders of Gallup's strengths group to provide some scientific evidence to support their approach. They have more than 10 years of data from their strengths tool, but no scientific evidence that would prove its effectiveness. Only focusing on your strengths is a great recipe for being happy at work – if you just want to optimize where you are, when you are content in your current role.
Your strengths are your strengths because of your personality, career path, and interests. — They'll never stop being your strengths. If you keep turning up your strengths, you'll create derailers. Take the example of a tenacious marketing leader who advances quickly by designing highly creative marketing campaigns and pushing her ideas. Now, when she is promoted to the company's head of marketing, those strengths show as derailers since her pride in her own ideas (as opposed to her team's) makes the team lose motivation to innovate and take risks.
The science is clear that if you want to go far and fast, you are going to trip over your weaknesses. Instead of "focusing on your strengths," keep seeking feedback from others about the skills and behaviors you should improve on to be more successful.
So, we know that setting big goals is important. Other than that, what would you suggest young professionals focus on, while on their journey to high performance?
Marc: A lot of people don't feel comfortable asking for help for making their career better, but they're not going to move as fast as people who are comfortable in seeking that help. Networking isn't futile, because it's proven to work. There's nothing wrong with connecting with people for your own benefit. It's simply understanding what's going to help you be successful. Those with stronger networks have higher salaries, more promotions over their careers, and greater career satisfaction. Those who connect more effectively have higher performance because they're able to get more insights, favors, and answers from more people.
It's important to build a good relationship with your boss by showing that you want to help them be even more successful. It's also important to build relationships with influencers and leading experts in your field, outside your organization. Your broad network extends your reach to people who can advance your career, connect you to important contacts, and informally coach you for success.


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Hotel Policies
Pet Policy
Hyatt Regency is certified by Pets Can Stay as one of the finest hotels to host your furry friend. Bring up to two dogs, as long as their combined weight is less than 75 pounds, and let them meet Remi, our resident Boston Terrier named one of Boston Business Journal's "Hardest Working Dogs in Boston." Remi greets each four-legged guest with a welcome letter and New England-inspired lobster treat.
1-6 nights: $100 + tax
7+ nights: $200 + tax
For stays beyond 30 nights, deep cleaning fee will be at the hotel's discretion.
Weight Limits:
Two dogs up to 75 pounds combined
Destination Fee Policy
*Destination fee suspended until 04/01/2021*
Destination Fee Policy
*Destination fee suspended until 04/01/2021*
A destination fee of $25 ($28.75 with tax) will apply to each night of your stay (Courtesy Card Holders & Globalists Excluded) and includes:
Premium High-Speed Wifi Access
Local And Long Distance Domestic Calls
$10 Daily Food Credit (Excludes Alcohol, Tax, Service Charge And Gratuity) For Lunch And Dinner Periods Only At Avenue One Restaurant & Bar, And IRD
Special Boston Keepsake Magnet Upon Departure
Guided Runs - Tues/Thurs AM (Weather Permitting)
Macy's Discount Coupon
Mail/Package Handling & Storage
Luggage Handling & Storage
Rollaway Bed & Microwave (Upon Request)
In-Room Refrigerator
Access To Inkl Press Reader App
Daily Newspapers In The Lobby
24HR Access To Stayfit Gym
Business Center (Notary, Printing, Copy, Fax Services)
Local Zoo Discount For Franklin And Stone Zoos
Cup Of Boston Clam Chowder In Avenue One
10% Discount Off Laundry/Dry Cleaning
Seasonal Welcome Beverage Upon Arrival
Exhale Back Bay - $10 Off Fitness Class Or $25 Off Spa
Old Town Trolley Ticket - Boston Tour - $2 Discount/Ticket From Listed Price Through Concierge Desk
Exclusive 15% Discount Off Food At Taste Wine Bar & Kitchen | Local Favorite
Firearms Policy
Hyatt recognizes that guests or visitors may legally possess firearms for a variety of legitimate purposes. This policy is intended to create a safe environment for all guests and visitors by providing appropriate guidance over the custody of firearms on our premises.
Hotel premises are private property. Guests or visitors of a Hyatt hotel who are lawfully permitted to possess a firearm may bring such firearm onto hotel premises for storage purposes only. Any guest or visitor who is in possession of a firearm on hotel premises is personally responsible for abiding by all applicable federal, state, and local laws with respect to firearms in the jurisdiction where the hotel is located and for ensuring that the firearm is:
- Unloaded
- Secured in a locked, hard-sided firearm container provided by the guest
- Securely safeguarded at all times in a guest room (or personal vehicle), except when transporting the firearm into or out of the hotel
Guests who fail to abide by this policy may be asked to leave the hotel premises. A blanket exception to the restrictions described in this policy statement applies only to law enforcement officers and designated military personnel who are on duty and required to carry firearms in the performance of their duties. No exemption to this policy is allowed for private persons, even those licensed and permitted to carry a firearm, and/or where applicable, to conceal carry a firearm.
Questions concerning this policy or its implementation may be addressed to Hyatt's Global Security Department.


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We stand in the shower, Katie washing her hair, me mostly just watching (I prefer to take my showers in the morning, but I like to keep her company when she showers at night).
I've been silent for a little while, spacing out, and, by way of explanation, I say, "I've just been trying to decide what I should write for my four-a-days." I've already decided to write about the dog who likes to make strangers fetch her ball for her.
"You should write about Sasha!" Katie says, rinsing the shampoo from her back.
Monday, May 6, 2013
Great Minds and All That
Posted by Scott Lee Williams at 10:30 AM
Subscribe to: Post Comments (Atom)


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Service Search Results
Abuse/Violence Support Services
· 142 Regent Street, Saratoga Springs, NY, 12866 · Map
Provides a 24-hour hotline, emergency shelter, supportive counseling, advocacy, crime victim assistance, support groups, community education and outreach. The project can provide services to men who are victims but is not able to accommodate them in the safe…Details
Abuse/Violence Support Services
· 44 Washington Avenue, Schenectady, NY, 12305 · Map
The YWCA of Schenectady's Domestic Violence Program offers shelter services and a 24-hour hotline, as well as advocacy for domestic violence victims and counseling services for domestic violence victims and their children. …Details
Abuse/Violence Support Services
· 480 Broadway LL20, Saratoga Springs, NY, 12866 · Map
Wellspring (formerly Domestic Violence and Rape Crisis Services of Saratoga County) offers 24-hour domestic violence and rape crisis hotlines, 24-hour crisis intervention and accompaniment, counseling, comprehensive case management, legal advocacy, legal clinics, specialized children's and youth counseling and support groups,…Details
Abuse/Violence Support Services
· 489 West Main Street, Cobleskill, NY, 12043 · Map
Offers residential and non residential services to victims of domestic violence and their families. Services include a 24 hour hotline (518) 234-2231…Details
Abuse/Violence Support Services
· 11-21 Broadway, Gloversville, NY, 12078 · Map
The Domestic Violence Program provides free and confidential services to all crime victims with a special emphasis on survivors of domestic violence including safe shelter, a 24-hour crisis hotline, advocacy, accompaniment, transportation, information and referrals, supportive counseling, a domestic violence…Details
Abuse/Violence Support Services
· 55 East Main Street, Suite 100 , Johnstown , NY, 12095 · Map
Domestic Violence and Crime Victims Services include a safe dwelling, a 24-hour hotline, crisis intervention, victims rights assistance, information on filing for compensation, transportation, and a cell phone program.…Details
Abuse/Violence Support Services
· 22 US Oval, Suite 218, Plattsburgh, NY, 12903 · Map
Provides a 24-hour hotline for anyone dealing with domestic violence, and they will give support and referrals to intervention programs in their area.…Details
Abuse/Violence Support Services
· 500 Central Avenue, Albany, NY, 12206 · Map
Assist all victims regardless of gender, age, ethnicity, or sexual orientation. All services are free and confidential. We provide court advocacy. Information and referral, crisis intervention and advocacy, case management, individual and group counseling, as well as community…Details
· 152 West High Street, Ballston Spa, NY, 12020 · Map
Saratoga County provides emergency services for victims of domestic abuse and their children. Services include coordination of services, information and referral, and payment of residential and support services.…Details
· 500 Central Avenue, Albany, NY · Map
Equinox Domestic Violence Services are available to all victims and their dependent children, regardless of gender, age, ethnicity, or sexual orientation. All calls are confidential. We provide information, crisis intervention, counseling, referral, and/or shelter. The hotline is available to victims, friends,…Details
· 119 Washington Avenue, Albany, NY, 12210 · Map
New York State Domestic Violence 24 Hour Hotline is a confidential domestic violence hotline for crisis help, safety planning and emotional support, access to advocates in 170 languages through interpreter services, or help finding resources in your area including…Details
· 6 South Main Street, Mechanicville, NY, 12118 · Map
DVAP provides non-residential programming to victims of domestic violence and their children. Comprehensive supports to victims include legal advocacy, a domestic violence hotline, safety planning, legal clinics, counseling, emergency cell phones, support groups, children's counseling and support groups, court accompaniment,…Details


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While bigger towns usually boast at least one regional fine dining gem, along with a quality café that shows off local produce for fewer than twenty bucks, they can often be a bit hollow in the mid-range category. Bathurst proved an exception to this rule with Vine & Tap, an Italian spuntini wine bar, set off the main street down a covered cobblestone pathway edged with dripping vines.
The walkway takes you behind the historic Brooke Moore Centre, built as a one-storey church house back in 1852, then extended skywards by another storey in 1900. It opens out into a lovely al fresco courtyard, slightly marred by restorative building works on the evening I dined, but still buzzing with a convivial hum.
With every outdoor table occupied, we're guided to the mezzanine level to enjoy our meal of contemporary Italian share plates against a backdrop of exposed wooden rafters and framed photographic scenes of Italy.
Be warned though, if you don't like traipsing up and down stairs, ordering is done at the back-lit marble counter downstairs, and tap water is a similarly self-service affair.
Logistics and ordering taken care of, I soon have a Premium Negroni ($20) in my hand, and begin to relax into the pace of the place. Made on Tanqueray No. Ten, Rosso Antico and Campari, the cocktail is smooth and pleasantly bitter. I also enjoy The Outsider ($17) teaming gin, Campari and Lillet Blanc with bitters and lemon juice for a tart aperitivo that works against a bowl of Gorgonzola Stuffed Olives ($14). The piquant green fried olives arrive perched upon their promised stuffing, which, to my eye needs more bitey gorgonzola and less creamy filler to really sing.
Wild Mushroom Arancini ($17) however are a big hit. The crisp risotto balls offer up perfect texture and bags of flavour using grilled mushrooms, a surprisingly sweet mushroom pickle, a dusting of cheese and earthy truffle mayonnaise. They even managed to woo my canape-weary dining companion, after he spent a decade working at Sydney Opera House where Matt Moran's catering arm trotted out arancini at every single event.
Beef Brisket and Bone Marrow Meatballs ($18) in tomato sugo look mild-mannered but cause a smoky bone marrow explosion in your mouth.
The beef is lean and good quality, but I found the marrow-based richness so intense, I struggled to eat a second one, even with the help of the See Saw Pinot Rosé ($9/glass). Locally sourced from Orange, the blush pink wine is a lovely, savoury and elegant rosé. Eating the meatballs on Grilled Bread ($10) also helped out a little with their intense fatty richness.
Roasted Cacciatore ($15) eats like late night stoner chef food. Crack the egg yolk, give it a mix, then eat the sticky-sweet hunks of Italian salami on grilled bread, and they actually make sense. This dish is too sweet otherwise.
While pricy for the size, the Calabrese Salad ($26) employs such amazing oxheart tomatoes you're probably not going to care, especially if you're from Sydney (like me) where tomatoes are almost uniformly terrible. Here the thinly sliced reds are set off with creamy burrata, basil and anchovies, and lubricated by a drizzle of black olive oil. It's a textural and flavoursome dish that's only hampered by a fraction too much acidity; however after eating those hectic meatballs, you might be grateful for the palate strip. With the kitchen already closed for the night, it made me slightly regretful I hadn't ordered dessert.
Vine & Tap
The Brooke Moore Centre, 142 William Street, Bathurst
Ph: (02) 6358 0875


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Saturday, May 31st 2008, 11:11am
Saturday, May 31st 2008, 10:26am
Friday, May 30th 2008, 8:48pm
Friday, May 30th 2008, 3:59pm
Friday, May 30th 2008, 11:40am


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So grab your canine companion and come down and say hello to the team this weekend!
Held at Westvale Community Centre in St Albans the Brimbank Animal Expo is a popular event for pet owners and animal lovers alike!
This year's event promises to deliver a jam-packed program of interactive demonstrations and informative talks for anyone wanting to take the best possible care of their pet. The Lost Dogs' Home will be on hand to answer your questions about animal adoption. We will also be providing our ChipChecker service on the day, so if you are wondering if you need to update your contact details for your pet, come down and say hello.
With something for the whole family, this promises to be an event for all animal lovers in Melbourne's west. For more information visit brimbank.vic.gov.au
Where: Westvale Community Centre, 45 Kings Road, St Albans
When: Saturday October 10 from 10am – 2pm
We often talk about the importance of microchipping your pet. Each year thousands of lost cats and dogs across Australia arrive at shelters and have no way of being reunited with their owners; either because they are not identified, or there owners contact details are out-of-date.
This Saturday the City of Casey is holding a microchipping day at The Lost Dogs' Home's Cranbourne Shelter. If you have been looking to microchip your pet in time for summer, this is the event for you!
Microchips cost $25 per animal. For more information visit casey.vic.gov.au
Where: The Lost Dogs' Home Cranbourne, 920 Thompsons Road, Cranbourne West
When: Saturday October 10 from 9.30am – 12.30pm
If you are looking for something to do this Sunday, why not treat your pet and the whole family to a fantastic day of entertainment and giveaways at Frankston's Pets' Day Out. With a range of activities including the Victorian Fly Ball competition, dog makeovers, dog PT sessions and a pet photo booth, there is plenty to do on the day with your best friend.
National Pet Register and The Lost Dogs' Home will be there on the day and will be providing discounted microchipping during the event. Bookings are essential and need to be made before the event. To find out more visit the Frankston City Council website at frankston.vic.gov.au
Where: Ballam Bark, Cranbourne Road, Frankston
When: Sunday October 11 from 10am – 3pm
This exciting event offers activities for families and their beloved pets. Featuring a stage program, pet parade competition, pet products on display and discounted microchipping, Dog Day in Dog Town is gearing up to be a great event!
For animal lovers looking to adopt their first pet there will be a wealth of knowledge on hand to find out what pet suits your lifestyle and what is needed to keep your pet happy and content.
We will be there on the day along with some of our beloved adopted and adored ambassadors proving that shelter animals make great pets.
For more information about the day visit visitwilliamstown.com.au
Where: Commonwealth Reserve, Nelson Place, Williamstown
When: Sunday October 11 from 10am to 4pm


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Customer Relationship Management
When it comes to your business, your customers are king and your number one priority. Managing all of the touch-points with your customers in an organized way through the use of a Customer Relationship Management (CRM) system will help lead to more personalized, productive and meaningful customer relationships and interactions that will have a positive impact on your long-term bottom-line.
An Open Source CRM solution will help to optimize information sharing and streamline processes across an organization's departments and functions, such as the management team, product development/management, sales and marketing, accounts payable/receivable and customer service and support.
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OpenSutra can help implement an end-to-end customized open source CRM solution delivering a number of advantages to enterprises of all sizes, including:
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- Assured$200
- Entries147
- Creatives35
- Feedback/StatsGood
Tell us what you need
What is the exact name you would like in your logo?
BRL Sports Nutrition
What is your industry?
What are the top 3 things you would like to communicate through your logo?
High Quality
What logo styles do you like (image + text, image only, text only, etc.)
Text only
Text with design - no sports elements or athletes please
Do you have any other info or links you want to share?
We're looking for a modern, sleek logo for our supplement company.
If you're going to use different sizes for the words, "BRL" should be the biggest, with "Sports Nutrition" smaller. Or "BRL Sports" the biggest and "Nutrition" smaller.
If you're going to include an image, it needs to be clean and simple. No athletes or sport equipment please.
We'll leave the colors up to you, but they should be weighted a little toward the masculine side (but not overly so).
Our colors on the product label black reds and grey's as well as on the website.
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As a Fettan myself, I am very excited for this movie. What are your thoughts, hopes, and qualms for the new addition to the epic saga?
Kinda mad that it's not an old republic movie, but hope that it happens between 3 and 4. I would love to see the duel between Cad Bane and Boba, the one that gave Boba his dent in his helmet.
Well here's hoping it'll be good.
It's being directed by James Mangold, the director of Logan. Imagine a movie about an old and Jaded Boba Fett after he escaped the Sarlaac learning he has a clone son, and trying to get that son and other clones out of First Order Space. He would attempt to give his son the relationship he never had with his father Jango, but would ultimately be killed by either Kylo Ren or an attempt to recreate an ARC trooper. It would never actually happen, but I think it sounds awesome, lol.
That would be cool…
Oh, so it's not cancelled then?
I like the character, I like the director, I should be exited for it. I'm not though.
Personally I think all these new Star Wars movies are kinda getting out of hand.
As a big Star Wars dork, I'm always excited for stand-alones
I'm not sure it can be good enough to completely merit its creation.
Future information could change my mind, but I think this will be my attitude towards future anthology flims from Star Wars.
Agreed. Let's just hope it doesn't fail as badly as solo is right now.
Boba Fett is tied for my favorite Star Wars character, so this is something I'm very excited about. I have many hopes for this movie, but they probably won't come true:
They state whether or not Boba survives the Sarlacc.
Bossk and Dengar are major characters.
Maybe some older bounty hunter cameos, like Cad Bane and Aurra Sing.
My favorite character in Star Wars but under current leadership can't be done justice, IMO. I love Boba Fett but his characterization comes from the EU which isn't canon under current leadership.
He had his own moral code and would only take jobs where he personally believed the target was guilty of the crime. He came out on top of the moral argument in regards to Han Solo (Solo smuggles an addictive drug that kills people, known as spice, for pay).
He also respected women.
If you give me a movie that shows Boba Fett as the best bounty hunter and his perspective of galaxy without SJW agenda driven propaganda then I'm all in. Let me see the Rebellion's darker side and the Empires lighter side; show me that the good and the evil aren't as clear as black and white.
As a side note, the merchandise for this movie is going to put a crater in my wallet. Between LEGO and the possibility of a cosplay costume…
I think it's evident that Ki'ra and Darth Maul are returning, if this is happening before Episode IV.
I Hope it has a similar feeling to a spaghetti western like "The Good, the Bad, and the Ugly" due to Clint Eastwood's character being the main inspiration for Boba Fett.
I just want a story about a simple man making his way in the universe.
I hope it's pre-Rogue One, or at least Pre-Empire Strikes Back
I'd actually be more interested in this movie if it takes place after Return of the Jedi (provided Fett survives the Sarlacc) because I don't think they've done enough with the period and I'd like to see the rise of the First Order.
Apparently that's when it does take place. Then again it could be changed for the final product.
Wait- Star Wars stole the Spice from Dune?


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Taking the Monorail to EPCOT
Join Date: Sep 2011
Location: MO
Software: Photoshop CS4
Camera: Lumix
Posts: 1,422
Design Challenge #9 - February 2013
Color Swatch for Design Challenge #9 - February 2013
Hex Codes: #324c63, #3988a7, #6aab4d, #90af9f, #bf9f3c, #d69382, #dcf0b3
This swatch was inspired by this image although you can choose any theme you want; you don't have to use the image as the inspiration for your mini:
Someone submit it a while ago and I have been waiting for the perfect time to use it. That time is now! I see it as a little bit of spring peeking through the cold winter.
Deadline - Friday, February 22 (by 11:59pm CST)
Reveal and Blog Hop on Friday, March 1.
There will be some changes to the Design Challenges, please watch for updates. The biggest change is this: This kit will not be sold in the MouseScrappers store. The only way to get it is to participate in the Design Challenge.
As you are planning your contribution, please look through the things others are making so the kit doesn't have a lot of duplicate items. We want this kit to have tons of variety! Try something new, learn a new technique, and stretch your boundaries a little! Check out this thread for resources, tutorials, tips, and tricks for designers.
We would like to include two templates in this kit. A PhotoShop template with at least 25 layers will fulfill the minimum submission requirement. You should submit both a layered PhotoShop document and untrimmed PNG files named 1,2,3,4,5,etc. The first two people to send me a PM indicating a desire to create a template for this month's challenge will be listed below. A backup person will also be listed in the event that one of the people creating the two templates indicates that they will be unable to complete it. If not used, the backup person will be offered a template slot for the following month.
Template 1: murmer
Template 2: windstorm
Backup: colorcountryscraps
We will also need someone to create a charm for the DC PP charm bracelet. The charm should use the colors from or follow the current month's theme. Send me a PM if you are interested.
Charm: afirmbeliever
Submission Guidelines:
You may NOT include:
The following website has a searchable database where you can look to see if a name/phrase is trademarked: http://www.uspto.gov/trademarks/index.jsp
*** If there are any questions about minimum requirements or copyright infringement, please ask. ***
Files and Zipped Folder(s):
Naming your files:Your MS username_DC#_element type_descriptionPaper Example: MMouse_DC50_paper_green.jpg
Naming your folder(s):If your username is longer than 8 characters, please use an abbreviation. Avoid using spaces anywhere in the file/folder name. If you design under a different name, you may use that name instead of your MouseScrappers name.Your MS username_DC#
Please limit the size of each zipped folder to 50mb. If your submission is larger than 50 mb, please split it into separate zipped folders to help control download times. If you have more than one zipped folder, name them in this manner:
To zip files place all your elements and a TOU inside a folder, then zip that folder. This is automatically creates a folder containing your files in whatever folder the user unzips to.Your MS username_DC#_folderletter
There are many ways to compress (zip) a folder. You can use a program such as WINZIP/WINRAR or, if you are on a Windows operating system, there is a utility built into Windows that you can use.
Uploading Submissions:
We will be utilizing DropITtoME to collect submissions this month. When you are ready to submit you items, send frogfish (Christina) a PM for the link and password. Don't worry, it's super easy and I will receive your submission immediately (no waiting to download).
This kit will not be sold in the MouseScrappers store. The only way to get it is to participate! Every month you participate in this challenge, you will receive the resulting design challenge collaboration kit (for that month) free of charge, but will receive no compensation (monetary or otherwise) for your submission to the challenge. Copyright of your submission remains with you.
If you have any questions, please don't hesitate to contact me. You DON'T have to be a designer; anyone can do this! The more people who participate, the bigger the monthly kit will be!
Last edited by frogfish; 02-06-2013 at 04:43 AM.
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Getting some photos of the Tree of Life
Join Date: Sep 2010
Location: Wijk bij Duurstede, Netherlands
Camera: Sony
Posts: 2,873
Yay, an other Designer Challenge! Can't wait to get started!
Wasn't sure if there would be a new challenge, so glad I just checked!
Go to my shop, my blog and my Facebook page.
Dodging trolls in Norway
Join Date: Aug 2010
Location: Quilmes, Argentina
Software: Photoshop CS5
Camera: Nikon D-5100
Posts: 1,692
Yeah! So glad the Design challenge is back!!!!
Enjoying the view from the Swiss Family Treehouse
Join Date: Jul 2010
Location: North Carolina
Software: PSE 7
Camera: Nikon D3100
Posts: 1,024
?-if we won't be selling this, and it's only going to other designers, can't we include things that ARE "Disney" just like in PP we make? There isnt really a difference now.
Will we still do a freebie Blog Hop?
Or different idea altogether....what if we just make this a designer Blog/Facebook hop. We all work so hard on this, to only have it go to the other designers? Just some ideas.
Taking the Monorail to EPCOT
Join Date: Sep 2011
Location: MO
Software: Photoshop CS4
Camera: Lumix
Posts: 1,422
There are several reasons that we aren't going to put this DC kit into the MS store; the biggest being concerns about copyright/trademark infringement (fueled by other happenings in the digi community, not necessarily infringement by our DC participants). We are going to try the challenge this way this month and see how it works out.
That said, since this is still a MS sponsored/hosted challenge and the kit will be distributed under the MS name, we need to keep strict copyright/trademark adherence policy in place to protect this community that we all love. I personally don't want to get caught up in a lawsuit for distributing copyrighted material for MS. Please make sure that your DC submission does not infringe on Disney copyright/trademark or the copyright/trademark of any other person/company. Also, please make sure that all items that you use to create your kit are labeled for commercial use (including fonts). Even though the final kit will not be sold, it doesn't exactly qualify as personal use either. Since copyright/trademark is such a slippery slope, it is better to be safe than sorry.
We will still be doing the monthly blog hops after the kit is finished. Since those items will be hosted on your own individual blogs and will be distributed by you directly, you may use your own judgement as to what items you include in your blog freebie (you and not MS are responsible for the content you distribute on your personal blogs). The blog hops will run just as they have in the past, but if you would like to send the participants of the DC a special gift just for them, that is up to you.
I hope that answers any questions you have about the changes. If you have any more questions, please let me know!
E Ticket Holder
Join Date: Sep 2009
Location: 1,103 Miles from MK
Software: CS6~PSE10~SBC
Camera: Nikon D3300
Posts: 7,119
I really want it but i am not good at Designing. I wish there could be another way to earn it, such as probably providing a layout with it?
Having breakfast in Goofy's Kitchen
Join Date: Sep 2011
Location: Sunshine State of Florida
Software: Photoshop CS5
Camera: Canon 50D; lenses: 50mm, 85mm
Posts: 593
My daughter's in love with this movie AND both Tinkberbell and Periwinkle. I'll probably do a little mini kit based off of that image/movie Super excited to be a part of this again!
Come Say Hi Over at My Scrap Blog!! A Disney Addicted Family! DH , ME! Ali , Ethan , Ava , and Lulu
E Ticket Holder
Join Date: Jul 2011
Location: England
Software: Photoshop CC
Camera: Cannon
Posts: 3,106
Watching the kids play in a bug's land
Join Date: Sep 2009
Location: Chicago Suburb
Software: Adobe CC
Camera: Nikon D5300
Posts: 740
I'll make a mini-kit with a New Orleans/French Quarter/Mardi Gras theme.
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Thank you for taking time to learn more about Living Water- A Seventh-day Adventist congregation. We are a Christian community and would love for you to join our family! To learn more about what we believe you can visit our About Us page.
Message to Members:
In light of the most recent developments on Covid-19 and CDC recommendations, Living Water SDA has suspended in-person worship sessions and has created the following emergency plan to facilitate ongoing church worship online, effective this Saturday, 3/21/2020. If you are a member, a link to connect to the service online will be forward to you on Friday, 3/20/20.
Also, effective Tuesday, 3/24/2020, we will begin a "checking in" service that will include a spiritual spotlight, prayer and getting updates from everyone and encourage one another and pray. This checking in service will take place every week on Tuesdays and Thursdays from 7-8pm. Members have been emailed the conference phone number and the access code. Please contact Elder Tony Weekes (firstname.lastname@example.com) if you have not received the access information.
Lastly, we would like to encourage members to begin returning their tithe and offering online by clicking on the online giving icon in the header above and submitting the electronic "tithe envelope."
While these are very difficult times, I again, would like to encourage you in the Lord. We serve the LIVING GOD and know the HE IS IN control. So while this isn't the most ideal way to worship together, let's do so knowing that one day soon, we'll be together in eternity, never having to worry about death or sickness again. Remember, to pray for one another daily. With ALL our love and support.
Living Water Leadership
Message to Visitors:
In light of the most recent developments with Covid-19 and CDC recommendations, Living Water SDA church has temporarily suspended live, in-person, worship services including prayer meeting, Saturday worship services, and upcoming special events. We plan to stream our Saturday worship sessions online and invite you to join in with us. If you are interested in accessing our online worship sessions, please contact head elder Tony Weekes for access information.
Elder Tony Weekes: email@example.com
God bless you.


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David & Glenn on: fracking
In their latest Forbes blog post, President David Skorton and Glenn Altschuler, professor of American studies, discuss the role of universities in the fracking debate:
"In Ithaca, N.Y., where we live, as elsewhere, horizontal drilling and hydraulic fracturing to gain access to shale natural gas (fracking) is a hot-button issue. New York State Governor Andrew Cuomo is considering whether to lift the moratorium on fracking – thereby joining some 20 other states that already allow fracking – and lawsuits are expected to follow that decision, no matter which way it goes."
They weigh pros and cons and give several examples of how universities can contribute valuable insights to the debate, including: "… universities have expertise in all the areas relevant to fracking – social, environmental, human health and economic impacts, technological innovation and sampling design – as well as a commitment to and reputation for rigor and objectivity in research. We believe that universities can bring a reputation for independence to these investigations. And many universities are already collaborating with government and industry to promote economic development and the public good."
Read about the duo's previous Forbes posts here.


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Housing Register
To join the housing register, applicants must be aged 16 or over (including those with no fixed abode), however there are some exclusions.
To get on the housing register come to our customer service centre at the Town Hall, LU1 2BQ.
You do not need to book an appointment. We will assess your application. This usually takes about one hour.
To find out what documents you need to bring with you go to council tenancies and transfers.
For further information get in touch with us using the contact details below.
Who to contact
- Contact Name
- Customer Service Centre
- Telephone
- 01582 547304
- email@example.com
- Website
- Council tenancies and transfers
Where to go
- Name
- Customer Service Centre
- Address
Luton Borough Council
Town Hall
George Street
- Postcode
Last updated 31/07/2019