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Gastric sleeve surgery in Costa Rica provides an opportunity for those looking to rid themselves of fat without spending a significant amount of cash.
The rising levels of obesity in the developed world have also raised the demand for weight loss surgery in Costa Rica, Mexico, India and other parts of the world, where healthcare is relatively affordable.
National Institute of Health (NIH) statistics show that in the United States more than two thirds of adults over the age of twenty are overweight or obese.The cost of bariatric surgery is beyond the financial means of many.
This isn't good news if all attempts at lowering your Body Mass Index (BMI) have failed or if your insurance policy simply won't cover the cost of surgery in your home country. The price difference between getting a sleeve surgery in Costa Rica compared to a country such as the USA, the UK or Canada can ultimately make traveling abroad a cost effective approach.
What is Gastric Sleeve Surgery?
- Gastric sleeve surgery is a type of bariatric or weight loss surgery also known as vertical sleeve gastrectomy (VSG), gastric sleeve resection, partial gastrectomy or tube gastrectomy.
- The operation results in the removal of approximately 85% of the total volume of the stomach; the stomach is stapled along the greater curvature so that it ends up resembling a tube or sleeve.
- This operation is generally performed on candidates with a BMI in excess of 35-40, taking into consideration a patient's general state of health.
- A sleeve gastrectomy is irreversible and performed under general anesthetic using a laparoscope.
- Weight loss following sleeve gastrectomy is as a result of a significantly reduced stomach size leading to a lower calorific intake.
Benefits of Getting Gastric Sleeve Surgery in Costa Rica
Costa Rica boasts of a booming medical tourism industry that attracts thousands of people every year. The Council for International Promotion of Costa Rica Medicine (PROMED) reported that 36,000 international patients sought medical treatment in Costa Rica in 2010. Outlined below are some of the chief benefits of getting gastric sleeve resection in CR –
- The cost of gastric sleeve in Costa Rica is significantly lower than that noted in countries such as the USA, the UK, Australia and Canada.
- Low cost sleeve gastrectomy in Costa Rica comes without the state-of-the-art Costa Rican hospitals and well-experienced surgeons cutting corners on quality.
- The close geographic proximity of countries such as the USA and Canada comes with the added bonus of reducing travel time and costs.
- Since it doesn't cost as much as it takes to live in a First World country, overall, the cost of a VSG in Costa Rica may be lower than that in many developed countries, even when you include in-country transport and accommodation expenses.
- If you're thinking about Costa Rica bariatric sleeve surgery, you might want to consider your convalescence too. There are a number of recovery resorts in Costa Rica which provide excellent facilities in picturesque settings so that you can recuperate in style.
Considering Gastric Sleeve Resection in Costa Rica? Some Tips
- As with any type of surgery, there are various risks associated with opting for gastric sleeve resection. Complications may include leakage around the staple area and infections due to the procedure. It's important to fully research the risks and complications of the surgery beforehand.
- Due to a significant reduction in stomach size you must closely follow the diet recommendations after gastric sleeve surgery. These changes to diet ensure that weight loss is rapid and recovery can be expedient.
- Keep your options open. Logistics wise, it might be more feasible for you to get gastric sleeve surgery in Mexicali, Mexico (if you happen to be from California or Arizona).
- If you're thinking of having a sleeve gastrectomy in Costa Rica, it's important to do your homework. This might include looking at patient testimonials or carrying out Internet searches of hospitals that you're interested in visiting.
- Spanish is the native language of Costa Rica. However, many weight loss surgeons and hospital staff speak English thereby removing language barrier.
- Costa Rica has excellent transport links with many cities worldwide. There are a number of direct flights between Costa Rica and the major cities of the States.
- Ensure that you have the appropriate documentation in place prior to your trip by contacting your local government department. This might involve VISAs and an up-to-date passport.
- Planning your stomach sleeve surgery in CR can give you the opportunity to add a vacation to your medical trip. Costa Rica has a lot to offer and you can visit the beautiful national parks, the incredible volcanoes, the stunning beaches and the magnificent historical sites that dot the country.
If you've tried to lose weight and found it an uphill struggle, you might be considering bariatric surgery. However, expensive medical treatment in many affluent countries may make this unattainable. Overall, gastric sleeve surgery in Costa Rica could be an excellent option for those looking for a low cost and high quality alternative outside their own country.
Bariatric Surgery World facilitates affordable Gastric Sleeve Surgery in Costa Rica. For more information, submit the estimate–request form on the right.


text:
Type: Art
Prompter: Anonymous
Creator: calmingshoggoth
Beta(s): None given.
Rating: G
(Highlight to View) Warning(s): None.
(Highlight to View) Prompt: Two people enter a Ministry lift and one person farts—but when those people are Severus and Hermione, they argue about who did it!
Summary: Sarah Jane's first act of spontaneous magic proves her to be both a witch and a diplomat as she illustrates a family story.

subset: commoncrawl


text:
sold out
Father Bunny takes Miffy to the zoo – they see
parrots, monkeys and a zebra. Miffy even gets to
sit on the back of a giant tortoise!
32 pages
6.3 x 6.4 inch
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text:
Canadian (1926)
Directed by William BeaudineGenres - Drama | Sub-Genres - Rural Drama | Run Time - 78 min. | Countries - United States | MPAA Rating - NR
Share on
Synopsis by Hal Erickson
In 1917, Thomas Meighan played the lead in a film adaptation of Somerset Maugham's The Land of Promise. Nine years later he essayed the same role, Alberta wheat farmer Frank Taylor, in the remake, now titled The Canadian. When she loses her family fortune, Englishwoman Nora Marsh (Mona Palma) comes to Canada to live with her brother Earl (Wyndham Standing) and his wife Gertie (Dale Fuller). Though she tries to acclimate herself to her new Spartan lifestyle, Nora quickly alienates everyone with her inbred snobbishness. Upon hearing Earl's friend Frank (Meighan) making crude jokes about an "ideal wife," Nora insults not only Frank but also Gertie, who demands an apology. Refusing to give Gertie the satisfaction, Nora desperately seeks a way to escape Earl's household -- and this she does by offering her "services" as Frank's wife. The rest of the story concentrates on the tension-laden relationship between Frank and Nora, with both parties too proud and stubborn ever to admit being wrong about anything. Filmed on location in the Canadian Rockies, The Canadian may well be the best film ever directed by William "One Take" Beaudine, who lived long enough to see the picture lauded as a masterpiece during a screening at the Los Angeles County Museum of Art.
alienation, brother, escape, family, farming, insult, marriage, marriage-of-convenience, poverty, pride, snob


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Best Jump Starter in 2020 (October Reviews)
To help you find the best jump starter battery pack to get your car going, we tested numerous models, using them to start a variety of vehicles in different settings. During this testing, we were looking for products that offered an easy and reliable way to jump start your vehicle, with exceptional cranking power, extended cranking duration, numerous jumps per charge and a long service life, so you won't have to worry if it will work when you need it most. Another important car accessory is the best headlight restoration kit.
The best jump starter battery pack on this list is easily the Clore Automotive Jump-N-Carry JNC660, an iconic product that offers 1,700 peak amps, 425 cranking amps and a 22Ah Clore PROFORMER Battery. Every aspect of this pack was designed to help you start your car efficiently, coming with a set of 46″ heavy duty #2 AWG cables that are designed to reach the battery of any vehicle with room to spare and comes with some nifty features, such as a built-in DC outlet to power accessories. Keep reading to learn more about the Clore Automotive Jump-N-Carry JNC660 and the other six products on this list.
Top 7 Best Jump Starter Battery Pack Compared
#1 Clore Automotive Jump-N-Carry JNC660
Award: Top Pick
WHY WE LIKE IT: The Clore Automotive Jump-N-Carry JNC660 boasts 1,700 peak amps and 425 cranking amps, well within the standard for most commercial automobiles, and a large 22Ah battery, with a suite of accessories to help minimize the stress of jump starting a car, such as a built-in DC outlet and an automatic charger. For most drivers, this is likely the only jump starter battery pack you'll ever need, as it supports all gas engine sizes.
Read Full Review: Clore Automotive Jump-N-Carry JNC660
- 46" AWG cables to reach battery
- Automatic charger, so pack can be left plugged in
- DC outlet useful to charge accessories
- It's heavy at 18 pounds so may not be right for elderly
- Limited warranty is only 1 year
- No reverse polarity alarm
You are likely to spot the Clore Automotive Jump-N-Carry JNC660 battery pack in tow trucks, rescue vehicles and mechanics' workshops for some very good reasons, as it is reliable and efficient, delivering 425 cranking amps via a large 22Ah battery. It is rated to deliver hundreds of jump starts, so long as you take care of it, and comes with a suite of useful features, like a set a set of 46″ heavy duty #2 AWG cables with industrial grade hot jaw clamps that are designed to cut through corrosion. The battery pack also has a built-in DC outlet for powering accessories and an automatic charger, meaning as long as its plugged in it should always have a charge.
It does feature a handy voltmeter, which allows you to check the status of the pack by pushing a button, but lacks a reverse polarity alarm, which may be an issue if you are inclined to make mistakes while hooking this up to your car's battery. It's also heavy, weighing more than 18 pounds, which could be an issue for the elderly or infirm. This and the best transmission jack will keep your car in tip-top shape.
#2 NOCO Boost Plus GB40 Jump Starter
Award: Honorable Mention
WHY WE LIKE IT: The NOCO Boost Plus GB40 is a portable lithium car battery jump starter pack that boasts the ability to jump start your car 20 times on a single charge, with a suite of useful features, including a 100 lumen strobe flashlight and a USB charger for smartphones and the like. The product is also mistake-proof, with reverse polarity protection, making this a fantastic battery for new drivers.
Read Full Review: NOCO Jump Starter
- Can start car 20 times on a single charge
- Product is light & very portable (can be stored in glove), just over 2 pounds
- 100 lumen flashlight is great for nighttime use
- Only rated for gas engines up to 6 liters and diesel engines up to 3 liters
- Jumper clamps have a lot of plastic, which could get in the way
- Comes with carrying bag, but needs solid body case
The NOCO Boost Plus GB40 Portable Jump Starter Battery can jump start your car up to 20 times on a single charge, thanks to its 1000 amps of peak power output. NOCO offers a wide range of fantastic NOCO Genius Battery Chargers and Boosters. And this NOCO Genius Boost Plus certainly doesn't disappoint! It's also extremely light, just 2.4 pounds, making it the perfect "pack it and forget it" battery pack. The product also boasts some useful features on top of reliable jump starting, including reverse polarity protection and a mistake-proof design that takes the guesswork out of the initial hookup. The 100 lumen strobe flashlight and USB charger are also useful additions.
You may want to check your vehicle for this one, however, as it is only rated for gas engines up to 6 liters and diesel engines up to 3 liters, though we found that covered a wide range of cars and trucks. The jumper clamps are also pretty beefy on this NOCO Genius Booster, with a whole lot of plastic, which could limit their usefulness with certain car batteries. It is very portable, so it can go in the trunk rather than on your best rooftop cargo carrier, which can carry the big stuff..
#3 BEATIT G18 Jump Starter
Award: Best for High Displacement Vehicles
WHY WE LIKE IT: The BEATIT G18 is a fantastic product that is rated for use with diesel and gas engines up to 8 liters despite its small size, meaning it can start just about any vehicle imaginable, from a standard-sized sedan to a fire truck or a yacht. The ease-of-use and suite of additional features, such as wireless smartphone charging, make it the perfect battery pack for high displacement vehicles.
Read Full Review: BEATIT Jump Starter
- Can jump start engines up to 8 liters
- Two year warranty
- Voltmeter on cables can diagnose car battery
- Charging smartphones takes a lot of juice
- Not for use with 24 volt vehicles
- On/off switch is kind of hidden on side
Carrying a portable jump starter is a must because if you don't have the best CB radio or a phone, you can't get help. The BEATIT G18 is designed to work with high displacement vehicles and, as such, is rated for use with diesel and gas engines up to 8 liters. The 21000mAh battery boasts 2,000 peak amps and can jump start a large variety of vehicles, including trucks and snowmobiles, up to 30 times on a single charge. The included jumper cables come attached to their own voltmeter, which helps to diagnose any issues you may be having with your vehicle's battery. Other useful features include a led flashlight that can enter SOS mode with the push of a button, dual USB ports and the ability to charge smartphones wirelessly.
Though the ability to charge a smartphone is nice, we did notice that it took more juice than expected, draining the battery to 68 percent before we even used it with a car. As a matter of fact, using the pack to jump start an SUV only took 10 percent of the remaining charge.
#4 TACKLIFE T8 800A Jump Starter
Award: Best Portable Pack
WHY WE LIKE IT: The TACKLIFE T8 800A is a great product that supports gas engines up to 7.0 liters and diesel engines up to 5.5 liters, with some useful built-in features, like dual USB charging ports and a flashlight outfitted with a red emergency beacon. At just over a 1 lb, this is an extremely light product, making it perfect for jump starting your car or a fellow driver's.
Read Full Review: TACKLIFE T8
- Extremely light pack
- Emergency beacon on flashlight useful for accidents
- Two-year warranty
- Not most powerful on our list, offering 800 amps of peak current
- Jumper cable is not the longest on this list
- Product not extremely weather resistant
The TACKLIFE T8 800A is extremely light, just over a pound, making this, essentially, a dual-use product, as it equally excels with jump starting vehicles as it does charging smartphones and other gadgets. The compact form factor houses a suite of useful features, including a flashlight that contains an emergency beacon, which could be useful after an accident, and two USB ports, with one offering quick charge technology. Speaking of security, Alarmsecur will keep your car safe. The pack is rated to support gas engines up to 7.0 liters and diesel engines up to 5.5 liters, with the ability to jump start 30 times on a single charge.
This is not the most powerful battery on this list, offering 800 amps of peak power, but we found it to be adequate for jump starting any vehicle we threw at it. The company has stated the product is not weather resistant, however, which could be an issue during torrential downpours.
#5 GOOLOO SuperSafe Car Jump Starter
Award: Best Value
WHY WE LIKE IT: This jump starter offers many features found in the other products on this list, and also includes USB 3.0 port and jumper cables outfitted with a series of precautionary measures, at a price that won't break the bank. It will also work with most 12 volt vehicles, supporting petrol engines up to 7.0 liters and diesel engines up to 5.5 liters.
- Price is low, considering the features
- USB 3.0 quick charge port is fantastic for smartphones
- Jumper cables have many safety features
- Peak current of 800 amps not highest on list
- Only lasts 3 months on standby
- Not rated for poor weather
The GOOLOO SuperSafe Car Jump Starter is a great all-around pack at a low price point, offering support for gas engines up to 7.0 liters and diesel engines up to 5.5 liters, with an array of safety features built in to the jumper cables, including over-current protection, overload protection, over-voltage protection, over-charge protection and high-temperature protection, making it easy for inexperienced drivers to use. It also boasts some useful amenities, such as two USB ports, with one offering USB 3.0 quick charge tech, and a multifunctional flashlight.
The pack offers 800 volts of peak current, which is not the highest on this list, though we found it to be adequate to start the many vehicles we tried it with. Additionally, it can only last three months on standby, which is, again, on the lower end of the spectrum, though things will be fine so long as you remember to charge it during that time frame.
#6 DBPOWER Portable Car Jump Starter
We're sorry, this product is temporarily out of stock
Award: Best for Laptops
WHY WE LIKE IT: The DBPOWER Portable Car Jump Starter is a nifty little product, rated for use with gas engines up to 6.5 liters and diesel engines up to 5.2 liters and featuring an array of options to charge other gadgets, including two USB ports and an included 8 in 1 laptop adapter. This is a great option for those of you want the versatility to not only jump start your car, but get your additional gadgets juiced as well.
Read Full Review: DBPOWER Car Jump Starter
- Easy to read LCD screen
- Included 8 in 1 laptop adapter is extremely useful
- Compact size and weight makes it easy to store in glovebox
- Peak current of 600 amps is on the low side
- Does not hold charge for very long, one or two weeks
- Comes with flashlight, but it's not very bright
The DBPOWER Portable Car Jump Starter gets the job done, offering up to 20 jump starts on a single charge and featuring support for gas engines up to 6.5 liters and diesel engines up to 5.2 liters. In addition to reliable and safe jump starting, this compact device is also a fantastic standalone external battery for all of your gadgets, featuring two USB ports, with one offering USB 3.0 quick charge tech and an 8 in one laptop adapter which we found highly useful for keeping our computers charged while on the road.
The product's battery only produces 600 amps of peak current, which is the second lowest on this list, though we used it to make several successful jump starts with nary a hiccup. Another potential setback is this pack does not hold a charge for very long, as we only got one or two weeks out of it before it had to hit an outlet, despite the company saying it would last for three months.
#7 Arteck Car Jump Starter
Award: Best Budget
WHY WE LIKE IT: The Arteck Car Jump Starter is an extremely wallet-friendly product, offering true portability, weighing around a pound, and the ability to jump start your car up to 20 times on a single charge. Additional features, such as a USB port and a flashlight with an SOS option, further enhance this pack as the best budget item on the list.
- Lowest price on our list
- Flashlight lasts 120 hours on a single charge
- Two year warranty
- No diesel support
- Used for gas engines up to 2.5 liters
- Peak current of 300 amps which is lowest on list
The Arteck Car Jump Starter comes in at around half the price of anything else on this list, while still offering many similar features, including the ability to jump start your car 20 times on a single charge and a USB port for juicing up smartphones and other gadgets. The product also comes with a multifunctional flashlight built-in, which can operate in SOS mode for 120 hours on a single charge in the event of an accident. The pack is also extremely light and small, approaching pocket-sized, and the included two year warranty is on the higher end.
The product's low price point does come with some limitations, however, with support only for gas engines up to 2.5 liters and no support whatsoever for diesel engines. The product's battery only produces 300 amps of peak current, which is the lowest on this list, though that amount is usually sufficient when dealing with the supported engine sizes.
How We Decided
There are as many jump starter battery packs out there as there are vehicles that require their services. In order to narrow down to the above list of the best portable jump starters on the market, we focused on reliability, running them through a number of tests, and their ability to jump start a wide variety of vehicles, favoring products that are rated for use with both gas and diesel engines with support for engines up to 8.0 liters.
We didn't just rely on stats, though a high peak amp and cranking amp volume are nice, choosing, instead, to actually run them through their paces, checking to see how long they took to reach a maximum charge and how much standby time they offered once they achieved that charge. We also made sure each product on the above list boasted the ability to jump start a vehicle numerous times on a single charge, up to 30 in some cases.
To really find the best portable jump starters on the market that would do more than just jump start a dead battery, we also took a look at each product's additional features, choosing packs that were easy to use, with reverse polarity alarms and other safety forward technologies that helped take the guesswork out of jump starting a car's battery. We were also impressed by the number of products we tested that could double as external batteries for smartphones and gadgets, with many featuring USB ports, wireless charging capabilities led lights and laptop adapters. Finally, we checked out the warranties on offer, as these packs are on the expensive side and we wanted to make sure they'd be there when you need them, with all of our packs offering at least a 1-year warranty, sometimes 2.
Jump Starter Battery Pack Buying Guide
The Most Important Features to Consider
- Engine Size Limitations
Many of the above products have limitations on what sized engines they are compatible with. Make sure your engine size is supported before making a purchase, though our list does feature a couple of "catch-all" battery packs, like our top pick, which are certified to work with just about any engine out there.
- Standby Time
Odds are, you'll only be needing one of these jump starter packs in the event of a malfunctioning car battery, but one cannot predict when that will happen. As such, you are going to want to choose a product with a long standby life, meaning that once it becomes fully charged it will maintain that charge for a long time, up to a year in some cases, though most of the above products boast a standby time of around three months. Once you have it charged, just check on it from time to time, plugging it into an outlet if need be.
- Safety Features
Most of the above products come packed with safety features to ensure easy and efficient jump starting, free from mishap. These include reverse polarity alarms, which go off if you connect to the battery incorrectly, and voltmeters, which let you know the current state of your vehicle's battery. Many of the above jumper cables also come with over-current protection, overload protection and over-voltage protection, among other safety forward technologies.


text: The adventures of the newly resurrected Jean Grey and her handpicked 'Red Squad' continue! One of the X-Men's greatest foes has come calling on Namor's undersea kingdom of Atlantis, and they're determined to bring about its end! But Namor's teammates aren't going to let that happen without a fight... Now, Jean Grey and the Red team find themselves out of their element and under the sea, as they must fi gure out a way to repel a devastating attack on Atlantis -while at the mercy of a world that grows more hostile to mutants every day, and an enemy who is determined to keep it that way! COLLECTING: X-MEN: RED 6-11


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Turbobike Web Site www.Turborick.com
Yes I´m enjoying this to, but i´m a bit frustrated to see that You wont accept the facts...hehe Why didn´t You answer to all my statements in the last mail? I was talking about modern days bike carbs ,besides fuel injection has been around equally long. Well I think I have proven My point over and over again, there´s not much more I can do about it... Not all EFI´s can be adjusted individually. I just knew You would mention Terry Kizers bike! But is his bike also a GSXR 1127 with the same turbo setup, just with EFI instead ? No it aint , You cant compare apples and peer´s ,now can You? Please explain to Me why it is that an EFI will make more power than a carb setup that works right! Well I already now the answer to that ,IT WONT. regards / Christer Lorcan Parnell skrev: > Hi Christer, I hope you are enjoying this as much as I am! hehe... > > >To make full use of a EFI setup you would really need to know what You are > doing > and use all types of sensors, otherwise it will be more primitive than any > carb > setup. > and carbs aren't primitive? Only been around 100 years... > > >I know what a MAP sensor is ,I work with dynoing engines at a engine > research > center. > Then you should have kicked my ass on this discussion by now - I'm an > amateur! > > >Yes some sofisticated EFI´s can adjust for different flows but then You > would > need > a map sensor in every inlet rubber, on a carb setup the stronger signal will > just pull > more fuel in that carb, nothing of major concern but nevertheless. > > No, you could just adjust the fueling/ignition on each cylinder against a > brake dyno. > > >Yes Your van have EFI (to clear emission laws) but a Yamaha R1 > (who makes 150hp/litre) doesent , understand My point? > > Yes, now I do. > > >You may be able to buy an ECU for Ł650 and injectors for Ł15 ,but I doubt > that John Doe can walk into an speed shop and get a nice EFI setup for that > amount. > > I AM that John Doe! No, I didn't walk into a speed shop, i just hunted > around. > > >Besides you need alot more than ECU and injectors, throttle bodies and a > box > full of > sensors ,wires ,not the cheapest stuff around. The carbs are already on the > bike > True, but you are coming back to cost, the one point I concede. > > >How fast do I wanna go? well the old setup easily made 200mph and the new > one > is more powerful. As I said in an earlier mail Mark Moisan out of texas made > 429hp > ...and Terry Kizer made 494 on his EFI ZX11... > > Cheers > > Lorcan


text:
What To Send Us:
We can help you with all aspects of web content for your site
just Contact Us if you have any questions at all.
[contentbox headline="You don't need all your content ready straight away to get online!" type="info"]If you don't have all your content ready to send us yet, don't worry just send us what you have, even if it is just a brief description of your business and a photo or two.
We then secure a good Domain Name for you & set-up your new Website with content on the Home & Contact pages, any other pages will be ready for your content when you send it to us later.
This way your new website will be being indexed by the Search Engines such as Google while you are getting your content together without any rush. [/contentbox]
You will need to send the text you wish to be included on your Website:
This Can Include the Following:
- Your company name, business type & area of operation for your Domain Name.
- Your Post Code for a Googlemap on Your Home and Contact Pages.
- A company slogan, A catchy description of your company and it's services usually under 8 words.
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- List and description of the services or goods that you provide your customers.
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- If you wish to use the Action Bar on the Home Page you can have up to 35 Characters.
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Send any Photos that you would like included in your website:
These will be used on the Home Page Slider and the individual Pages.
Send a minimum of 2 photos up to a maximum of 6 photos.
If you don't have all or any of your images now you can send them to us later.
If you have a company logo send this to us.
If you don't we can design you one from £45.00 depending on the time we spend.
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We provide a domain name for you based on your business name and services you offer,
let us know any preferences you have with this & we will let you know what is available,
usually you have a choice of 2 or 3 good ones that will work well with Google.
We send you the Domain Name options for your approval before commencing.
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Your Home Page has a slider with 2 images going to your About Page and Contact Page.
The content on your home page consists of an Image Slider, Action Bar Text, Logo (if you have one) Contact Tel Number, a Slogan and Teaser text from your About and Contact Pages.
Your About Page:
Include all the info about your business, you can send up to 500 words, however remember best to make this short and to the point so as not to lose the visitor to your websites interest. (life stories are best left until later as you get to know them better)
Your Contact Page:
This has your contact details Phone numbers, Contact name, Business Address if applicable and business Post Code if you would like a GoogleMap.
Also include your Contact Email (this is not shown as it it used in the contact form).
You can include extra text on the contact page for any other info you would like to include up to 200 words.
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If you would like more pages these cost just £35.00 per page, we can offer many other Design and Marketing Services from E-Commerce addons, Photography, Header, Logo & Banner Design to Search Engine Optimisation.
Images are very important to your Websites design, particularly with the Home Page slider.
Images need to be 1000 pixels wide so that they will fit the Home Page slider,
if you need to resize larger images there is a free online tool at http://www.webresizer.com/resizer/
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or supply you with any relevant professional stock images as needed.
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With text, less is often more, include all the important info, try to make it punchy & to the point,
people will often just scan text and not read it all, particularly if it is too long.
Each page should have between 100 and 500 words, include words in your text that may also be used as search terms for anyone looking for a business such as yours.
This will greatly increase your websites inclusion in the Search Engine Results Pages such as Google.
Your Text content needs to be first typed onto to a Word-processing program such as Microsoft Word.
If you do not have Word there is a free program Open Office that is more than sufficient for this.
Action Bar Text:
On the Home Page you can have a Call to Action Bar with a short line of text, up to 35 Characters and a link
to a page, which can be your Contact Form page, items for sale or a page with more information.
Call To Action Bars are very popular with web owners as they can help to convert more visitors to become clients.
If you have a Company Logo or any other corporate graphics send them to us using the Send Us Your Info form.
We can subtly customise your websites colours to suit your company profile.
All Colours are used in their Hexadecimal values by browsers on the internet,
although different computer screens may well vary in how they display these colours.
If you have any corporate colours let us know, if you go to colorpicker.com
you can get the Hexadecimal values of your colour scheme and send these to us to use in your theme.
Another useful colour site is cloford.com there are over 500 colours with their Hexadecimal values.
If you are looking for a complete scheme kuler.adobe.com has thousands to choose from.
The website below has a useful article about colour psychology:
2 or 3 colours is the norm for most designs with possibly some shades added to these.
The colour swatch below is basically 2 colours plus 3 shades. (2 of red, 1 of beige)


text:
The Queen's College at Oxford and the World of Asset Owners
31 Pages Posted: 10 Jun 2016
Date Written: June 7, 2016
This case study discusses the different approaches to asset allocation and some of the key issues that asset owners currently face. It covers the Yale model, the Canadian model, and more traditional approaches. The case is set up as a debate with a dense content; about the equivalent of three traditional case studies. Speakers give their best arguments in a concise and impactful manner. Each proposal and data point gets immediately and effectively criticized. Each side of each argument is exposed and boiled down to its essence. Although fictitious the dialogue is close to what is said behind closed door in practice. The author experienced these discussions first-hand and took an active part in them. Finally, the overall discussion style should keep the reader engaged and amused.
Suggested Citation: Suggested Citation


text:
Southern hip-hop legend Bun B tackles Larry Platt's classic "Pants On The Ground" and the results are just as good as you would expect them to be.
UGK Forever!
RIP Pimp C!
RELATED: American Idol Contestant's "Pants On The Ground"
RELATED: Bun B Speaks On Pimp C, Syrup & The Evil Internet


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MT Earns the Florida High Tech Corridor Technology Fast 50 Award
Company News and Press Releases
Market Technologies Earns the Florida High Tech Corridor Technology Fast 50 Award
Wesley Chapel, FL, September 20, 2001 — Louis B. Mendelsohn, President and Chief Executive Officer, announced today that Market Technologies, a privately-owned investment software firm, was honored by the Big Five accounting firm of Deloitte & Touche LLP as a recipient of the Florida High Tech Corridor Fast 50 award. Ranked as the 30th fastest growing company in this year's competition, this was the fourth year in a row that Market Technologies has been selected for the award. Each year, Deloitte & Touche holds the Fast 50 Competition to select the 50 fastest growing technology companies in designated regions around the country.
This year, Deloitte & Touche combined the seven-year-old Tampa Bay Technology Fast 50 and two-year-old Central Florida Technology Fast 50 programs to form the 2001 Florida High Tech Corridor Fast 50, which reflects a more comprehensive list of tech companies located throughout the Corridor. The Florida High Tech Corridor Fast 50 region now comprises twenty-one counties, including the metropolitan cities of Tampa, St. Petersburg, Orlando, Sarasota, and Clearwater, Florida.
The Florida High Tech Corridor Technology Fast 50 finalists are eligible to compete in the Deloitte & Touche Technology Fast 500, which ranks the nation's top 500 fastest growing technology companies in the United States and Canada.
Market Technologies is a world pioneer in technical analysis software. Headquartered in Tampa Bay since it was founded in 1979 by Louis Mendelsohn, with customers in more than thirty countries worldwide, Market Technologies develops proprietary trend forecasting and market timing technologies that utilize intermarket analysis to predict various financial markets, including interest rates, stock indices, currencies, and the energy complex.


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Moroccan journalist in Qaeda video case freed on bail
Rabat (AFP) - A Moroccan journalist on trial for aiding terrorism was freed on bail Friday, after his arrest last month for posting a video link attributed to Al-Qaeda triggered an international outcry.
Ali Anouzla was arrested on September 17 after his website posted a link to a video attributed to Al-Qaeda in the Islamic Maghreb (AQIM), with the authorities saying he was giving the jihadists a platform.
On Friday, Anouzla walked out of the Sale prison near Rabat, accompanied by his lawyer, Hassan Semlali, an AFP photographer said.
A committee of support was outside the prison gates to welcome him.
Earlier Friday, the defence lawyer told AFP the court agreed to grant Anouzla provisional bail but that he would continue to be prosecuted for defending, providing material assistance to and inciting terrorist acts.
Semlali said Anouzla would appear again before the public prosecutor on Wednesday.
Anouzla is known for criticising state institutions, including the monarchy, effectively a taboo subject in the Moroccan media, and has been prosecuted in the past.
He heads the Arabic version of independent news website Lakome, which posted a link to a 41-minute video attributed to AQIM, Al-Qaeda's affiliate in North Africa.
Entitled "Morocco: the kingdom of corruption and despotism," the video calls for jihad in Morocco and lashes out at King Mohammed VI.
Anouzla's arrest was denounced by rights groups inside and outside Morocco, with Amnesty International calling him a prisoner of conscience and demanding his release.
The United States expressed concern over his arrest and Reporters Without Borders urged France to raise the issue with Moroccan authorities.
Under Morocco's tough anti-terrorism law, which was adopted in 2003 after a string of suicide attacks in Casablanca, the journalist risks up to 20 years behind bars.
Anouzla is an experienced journalist who recently broke the story of a convicted Spanish paedophile who was freed in August under a royal pardon. The pardon was revoked after it sparked angry protests across the country.


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A "staggering array" of gross human rights abuses and "acts of violence of an increasingly sectarian nature" were committed by the group, the Islamic State of Iraq and the Levant (ISIL) over a period of nine weeks, the United Nations reported today.
The report, produced jointly by the UN Assistance Mission for Iraq (UNAMI) and the Office of the UN High Commissioner for Human Rights, covers the period from 6 July to 10 September, also cites a number of violations committed by Iraqi Security Forces (ISF) and associated forces battling ISIL.
"This report is terrifying," said Special Representative of the UN Secretary-General for Iraq Nickolay Mladenov, calling on Iraqi leaders to "act in unity to restore control over areas that have been taken over by ISIL and implement inclusive social, political and economic reforms."
The UN human rights officers describe serious violations of international humanitarian law and gross abuses of human rights that have been perpetrated by ISIL and associated armed groups, "with an apparent systematic and widespread character."
These include "attacks directly targeting civilians and civilian infrastructure, executions and other targeted killings of civilians, abductions, rape and other forms of sexual and physical violence perpetrated against women and children, forced recruitment of children, destruction or desecration of places of religious or cultural significance, wanton destruction and looting of property, and denial of fundamental freedoms," according to the report.
"Members of Iraq's diverse ethnic and religious communities, including Turkmen, Shabak, Christians, Yezidi, Sabaeans, Kaka'e, Faili Kurds, Arab Shi'a, and others have particularly been affected by the situation," the report continues.


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Restaurant Review ~ The Meatball Shop / 1720 14th. St., NW
Published: March 15th, 2019
Believe it or not, meatballs have inspired multiple online listings of meatball-focused websites, noting that the meatball is a universally beloved food with a lengthy history. These tempting goodies show up in soups, stews, pizza toppings, pasta dishes, and even cheese-plus-meatball sandwiches. And meatballs may be made from lamb, pork, chicken, turkey, and beef—and even from mashed up and squished together assorted cooked veggies.
It is not surprising that this New York City meatballs restaurant has has opened an outpost here on 14th Street. According to its website, These are privately owned by two guys — and both attended culinary schools, so they do know a thing or two about cooking.
DC's location opened recently with its eat-in appeal, but it also offers take-out delivery service, probably to a limited area. But if what you want is to sit down in this small but contemporary setting, you better hope you live within walking distance, especially if you want a meaty lunch. Parking is nearly impossible midday, with streets blocked for construction workers or residents only. If you don't fit either of those categories, you could spend 45 minutes driving around and around.
Once parked, wherever, and seated inside, patrons can enjoy the wall art, the friendly waiter who explained well what the menu offered, the bar area, and if seated just right, a clear view of the kitchen and cooks down the hallway. But it's all about figuring out the menu, which takes the meatball —- and other foodie balls — to a whole different level.
Start with appetizers, of course. You probably should make your whole meal out of the kitchen's risotto balls, one of the best offerings in the house. Made from sticky risotto rice that is compressed into seasoned balls and covered with a crunchy coating before deep-frying, these come four to an order with a side dipping sauce. Outstanding. But maybe what the kitchen does with crabmeat shaped into balls and chicken shaped into Buffalo Balls and served with a blue cheese dip could be fair competitors.
How do you like your meatballs?? The kitchen offers various options, of course, from the pricy "bucket of balls" with 25 meatballs of your choice to "baller plates" of assorted entrée ball-friendly dishes to bowls of balls to sandwiches with your choice of balls (chicken, pork, salmon, lobster, and classic) with assorted sauces. This gives patrons the choice of eating it with a classic tomato sauce, to kicking it up with a spicy meat sauce; the salmon, lobster and special balls have specific sauces.
So what to pick? The obvious lunch choice would be a sandwich. The Hero comes with three balls, and the spicy pick did not really get a spicy kick. Sadly, for someone looking for the tangy bite, neither the meat nor the "spicy" sauce topping hit the mark. Maybe the Crab Po'Boy in a brioche bun with Old Bay aioli would knock one out.
Dessert choice???? Unless you are into an ice cream sandwich with a limited choice of flavors of ice cream and cookiea, you might just order the coffee and head out.
The Meatball Shop / Sun.-Tue. 11:30am-12mid.; Wed. & Thu. to 1am; Fri. & Sat. to 11am2am. (202) 684-8564.
Copyright © 2019 InTowner Publishing Corp. & Alexandra Greeley. All rights reserved. Reproduction in whole or in part without per-mission is prohibited, except as provided by 17 U.S.C. §107 "fair use")
Alexandra Greeley is a food writer, editor, and restaurant reviewer. She has authored books on Asian and Mexican cuisines published by Simon & Schuster, Doubleday, and Macmillan. Other credits include restaurant reviews and food articles for national and regional publications, as well as former editor of the Vegetarian Times and former food editor/writer for the South China Morning Post in Hong Kong


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Learn how COVID-19 is impacting your local children's hospital at KidsCantWait.org!
Where does my money go?
Donations stay local to fund critical treatments, healthcare services, pediatric medical equipment and charitable care.
Extra Life 2020
Starting at noon UTC on July 18th, Boat and Aaron (with some special guests) will play Amiga games for 12 hours.
But that's not all! We will also be holding DPaint and MOD competitions, sent in by you, the viewer! Please send PNGs of DPaint Submissions and Youtube links for MODS to firstname.lastname@example.com.
But that's also not all! This year, we'll be joined by special guests Retro Man Cave and Amiga Bill, who will stream their favorite Amiga games and show off their latest Amiga-related projects!
Your donation is tax-deductible and will make miracles happen for families who desperately need them. Simply click the "Donate" button at the top of this page to help. Let's make this year's Amigathon our best ever!
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guitar shop, Liverpool, Gibson guitars, fender guitars, preowned guitars, ebay
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Welcome To ProTone Music & Curly Music Liverpool
We have been established as THE go to Music Store in Liverpool and the Northwest for over 30 Years.
We are as our store motto says 'Run By Musicians For Musicians'.
Protone Music is a in-store Franchise that specialises in Preowned High End & Vintage Guitars & Amplification that caters for the more discerning player looking for something really special.
We also offer a in-store Repair and Set-Up Service and as musicians we pride ourselves on offering the best one on one customer service and offering the best advice to find exactly what you are looking for the best price.
We buy, sell and welcome trades and Part Exchange so if your looking to upgrade or just simply sell your item the hassle free way please get in touch with us today.
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38 Renshaw Street
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Universal Fan Light Remote Switch Speed Control Model Parts HHIHE-570312
Free Shipping
|Product Features:
|Product Specifications:
- Control Channels: 2 CH (1 fan, 1 lamp)
- Remote Range: 30 meters in open area
- Battery type: 2 X 23A Batteries(Not included)
- Rated frequency: 50Hz – 60Hz
- Rated voltage: 90V – 220
- Optional wide voltage: 100V – 220V
- Load power: fan power 300W, LED lamp power 200W, incandescent lamp power 1000W
- Shell Size:
- Receiver controller: approx. 115 X 52 X 25 mm/4.53 X 2.05 X 0.98 in
- Remote control: approx. 133 X 50 X 18 mm/5.24 X 1.97 X 0.71 in
- Gross Weight: approx. 213 g
- Remote Function:
- Fan: Low/Medium/High/Stop, Timer: 1/2/4/8hours
- Light: On/Off
- Instruction:
- 1. Plane to the receiver, not anti loaded so as not to affect the cover and uneven ceiling cover,
- 2. Receiver input and output, input and output of switch wiring is strictly prohibited,
- 3. There is a rope switch and remote control receiver on the wind fan. Please pull the switch of the fan to the top grade, and switch the light switch to the light on state to control it with remote control.
- 4. Please control wiring wire color and the instructions on the connection sleeve.
- 5. When using remote control, please check whether the battery is installed (pay attention to the battery positive and negative pole), handle control keys each press a key indicator light flashing.
- Note:
- If the fan and lamp are all equipped with switches, please switch the fan to the highest speed and turn off the light bulb before using the remote controller.
|Package Contents:
- 1 x Receiver Controller
- 1 x Remote Control
- 1 x User Manual


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HI-CLEAN Food Grade air diaphragm pump for food and hygienic industries. Suitable for fluids include viscous pasta sauces and pastes, milk and dairy, beers, wines and juices as well as personal care products such as creams, gels and shampoo.
Flow rate : 443 l/min (26,6 m3/h).
Pressure max: 8 bar.
Technical Data
Pumping media before sterilization


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Vie Air 20" High-Velocity 5 Blade Tilting Ultra Lightweight Turbo Floor Fan
Vie Air 20" High-Velocity 5 Blade Tilting Ultra Lightweight Turbo Floor Fan
Product Description
Vie Air is safe and has reliable performance with exceptional value and thoughtful innovations. With it's "Turbo Fan" design, it allows for maximum air flow, optimal circulation and quiet operation.
- 120 Degree Tilt
- 3 Speeds
- Light Weight
- 5 Blades
- High-velocity Floor Fan
- Plastic Construction
- Item Dimensions: 8.00" x 22.00" x 22.00"
- Item Weight: 3.00lbs
- Features: Cooling
- Voice Activation: No
- Maximum Temp (f): 115 Degrees F
- Country of Origin: Imported
Shipping & Returns
Convenient Shipping Options
Not available at your store? We can ship to you directly or to your favorite JCP location.
Easy Returns
Shop with confidence. Read our full, common sense


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Seda Abreeza's Christmas Tree Lighting on It's 5th Year in Davao
When in Seda Abreeza this 2018 holidays, enjoy the best Christmas feelings at the urban lifestyle hotel in the city.
The holidays at Seda Abreeza officially began with their Christmas tree lighting event held last November 21. It was held at the same time as Globe Telecom's appreciation night in Davao City. But I made sure, I did not miss their tree lighting event and enjoyed the amazing buffet spread of Chef Bang as expected.
We wouldn't miss especially the Christmas themed dessert table which was a wonderful feast to the eyes.
Davao's urban lifestyle hotel welcomes the Yuletide season with a very meaningful Christmas Tree Lighting as it continues to support Smile Train.
Celebrating its 5th holiday season in Davao, Seda Abreeza aims to give the best Christmas feeling not only to its partners and clients, but to Smile Train as well. Attended by the highly respected executives of the ANFLO Group, the Consul Generals based in Davao City, Department of Tourism, City Tourism Office, City Council, Davao Chamber of Commerce, friends from the press, and top business partners in the industry, the Christmas Tree Lighting Ceremony endeavors to share the bright and prosperous season through the hotel's chosen symbol: socks.
GM Ken Kapulong further elaborates this concept saying, "The hotel's decorations and accents are highlighted with socks – lit with gold and silver – to signify the bright hope of believing, just like a kid who pleases to get a present from a sock they hang on trees. This simple act of giving, whether big or small, reminds us that to whoever we give, this gesture will always be a grand surprise. As we continue to partner with Smile Train, we hope to be the giver of hope and genuine smiles of the beneficiaries and share this endeavor with everyone." Seda Abreeza dedicates this holiday season to Smile Train which has been dearly loved and supported by the Seda Hotels collection through the years.
Smile Train is an international children's charity with a sustainable approach to a single, solvable problem: cleft lip and palate. Children born with clefts need more than just surgery. They may also need dental care, orthodontic treatment, and speech therapy. Where these services are available, they do everything they can to make them available to their patients. Guests and partners who wish to help Smile Train may buy our Christmas Tree ornaments for sale (Php100-300). All proceeds will go to the said charity.
The partnership was sealed and made official through a ceremonial exchange of bears with Smile Train representatives and patients.
Damosa Land VP Cary Lagdameo, Vice Mayor Bernie Al ag, GM Ken Kapulong, and Councilor Al Alejandre
The ceremonial lighting was initiated by Seda Abreeza's General Manager Ken Kapulong with Seda's very own bear, Seddy. With them were Damosa Land Vice President Ricardo "Cary" Lagdameo, Davao City Vice Mayor Bernard Al-ag, and Davao City Councilor Al Ryan Alejandre.
Cherry Al-ag, Comm Officer Faith Dimaano, CTOO Generose Tecson, Gene Bangayan, Marco Polo GM Dottie Wurgler-Cronin, Hon. Al Alejandre, GM Ken Kapulong, and Damosa VP Cary Lagdameo
The tree lighting was followed by a Christmas musical show from P-Square…
And a Yuletide food showcase by Seda Abreeza's culinary team served for cocktails.
Chef Bang and her Seda culinary team's buffet spread makes me want to stay a little more and enjoy the Christmas wonderland feast of desserts before our eyes! See you all soon back at Seda Abreeza Hotel in Davao City!


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In the next installment of Husch Blackwell's safety and health compliance strategies series, our panelists will discuss the growing need to establish awareness of fatigue risk in the workplace. We will identify how companies are addressing fatigue in the workplace, and where these solutions may fit into your own risk management plan.
David Nash, Executive Director, The Scheduling Group
Mark Savit, Attorney, Husch Blackwell
Carol Setters, Vice President, Business Development, Predictive Safety
Date and Time
Wednesday, September 27, 2017
Noon - 1:00 p.m. CDT
Who Should Attend
Safety and health directors and staff, general counsel, in-house counsel responsible for safety and health compliance, human resources managers and insurance company counsel.
Continuing Education Credit
This program is pending approval for Colorado, Illinois, Iowa,Missouri, Nebraska, Tennessee, Texas and Wisconsin continuing legal education credit. HR Certification Institute (HRCI) recertification credits and Society for Human Resources Management (SHRM) recertification credits are also pending.
Contact Pam Clark at 314.345.6648.
For the latest safety and health compliance tips, subscribe to our blog, Safety Law Matters.
Subscribe to receive Husch Blackwell's news and insights.


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Posts Tagged 'Propaganda'
The public humiliation of a young Taiwanese entertainer in South Korea has sparked outrage among the Taiwanese, who retaliated with an even more powerful weapon — their votes+ More
On how language often unfairly frames the discussion on Taiwan and China+ More
The powerful Chinese man behind the attempted acquisition of Eastern Broadcasting Co is reportedly the son of a former top PLA leader. The US firm denies any link+ More
Ideology is a driver of Xi's policy, but its influence must also be weighed against other, and often more pragmatic, considerations+ More
The pursuit of an economic solution to the dispute in the Taiwan Strait is an exercise in futility and one that will only cause more frustrations in Beijing+ More
Sometimes a deliberately misleading headline is all it takes for disinformation to take flight+ More
Former KMT chairman Lien Chan will attend the military parade in Beijing on Sept. 3, which sends a very bad signal to the young men and women in Taiwan who are giving thought to joining the military+ More
A new Los Angeles-based think tank with ties to China's United Front department intends to 'expand awareness' among government officials and academics on their soil+ More
A struggling KMT will use anything at this point to discredit civil society and its main opponent in the 2016 elections+ More
The Taiwanese need their own United Front to counter Beijing's propaganda. But before they can do so, they need to better understand each other+ More


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The GDPR: Separating Fact From Fear
By Bradley Gross, Founder & President, The Law Office of Bradley Gross, P.A.
The General Data Protection Regulation (GDPR) became effective on May 25, 2018, and U. S.-based services providers have been in a panic ever since. Blogs, social media aggregators, and industry pundits have attempted to explain the scope of the regulation, usually with greater measures of inaccuracy than success. Consultants are also jumping on the bandwagon, peddling their services by exploiting services providers' fear of prosecution under the new regulation. On top of this, most articles on the subject are written by people who have neither read the entire GDPR nor have any historical knowledge of the scope and enforcement of privacy laws in the EU or U.S.
Service providers are scared. Customers are concerned. The EU is watching, and lawyers are trolling about (as they tend to do) waiting to see who they can sue, and how much they can recover. With that as a backdrop, it's time to separate fact from fear and determine whether your company needs to modify its service offerings or practices in light of the provisions of the GDPR.
We begin with a concept that has long existed in Europe and which forms the cornerstone of the GDPR: namely, the right to be forgotten. In Europe they don't just talk about the right to be forgotten—they actually implement it. The first attempt to enforce the right to be forgotten can be traced back to 1995, when the EU implemented the EU Data Protection Directive. The directive purported to provide privacy protections for EU residents causing companies worldwide to reexamine the ways and means by which they gathered and used individuals' personal information. While it wasn't perfect, the directive was a good first attempt at protecting individuals' privacy. It even had the buy-in of the U.S. Federal Trade Commission, which created and enforced a framework by which companies could transfer EU residents' information from the U.S. to the EU without violating EU law.
But the directive had several flaws, the biggest of which allowed EU countries to create their own data privacy laws. Consequently, various EU countries created and enforced their own privacy laws, sometimes without regard to the privacy laws of their neighboring countries. The resulting patchwork of laws were difficult to reconcile, and even more difficult to enforce.
In the meantime, the right to be forgotten took center stage in several EU court cases. In 2014, an EU court required Google to de-list certain articles from its search results. Two years later, a court in Italy ruled that a newspaper was required to anonymize online archives of its articles, holding that the newspaper's online archive had expired "just like milk, yoghurt, or a pint of ice-cream." Around the same time, a Belgian court ruled that a newspaper was required to remove all decades-old referenc-es to an individual in its online archives, and found that the individual's right to be forgotten was more important than the newspaper's right to freedom of expression. Just last year, France's privacy regulator asked the highest court in the EU to determine whether Google had to remove search results only in countries where the removal requests were originated, or whether the removal requests could be enforced across national borders.
Despite all this, however, privacy laws in Europe remained inconsistent. EU members began to clamor for a solution that would harmonize the scope and implementation of privacy rights across the EU. Finally, in April 2016, the EU created a regulation that would (hopefully) resolve the issue once and for all. Enter the GDPR.
Adopted by the EU in 2016 and enforceable as of May 25, 2018, the GDPR imposes significant privacy-related obligations on certain solution providers. But contrary to what much of the current literature says, not all solution providers are required to comply with the GDPR.In fact, I'll go out on the proverbial limb and say this: Most MSPs do not need to modify their systems or services to comport with the GDPR.
To understand why this is the case, we need to first examine who is covered by the regulation. The GDPR applies only to entities (called "controllers" in the regulation) who "process" the personal information of residents in the EU. As such, if your company doesn't acquire, store, retrieve, or use the personal information of EU citizens, then the GDPR doesn't apply to your company.
But's let's say your company does possess the personal data of EU citizens. In that case, does the GDPR automatically apply to your business? Do you have to take immediate precautions to ensure that your company's operations comport with the letter of the law? Not necessarily — and this is where the definitions of "process" and "controller" become extremely important.
Under the GDPR, a company "processes" data when it engages in:
any operation or set of operations which is performed on personal data or on sets of personal data, whether or not by automated means, such as collection, recording, organization, structuring, storage, adaptation or alteration, retrieval, consultation, use, disclosure by transmission, dissemination or otherwise making available, alignment or combination, restriction, erasure, or destruction.
Admittedly, that's a pretty broad definition, and it seems to cover virtually any MSP that has anything to do with clients that have access to, or use, GDPR-protected data. But remember, the GDPR applies only to "controllers" who process the personal information of EU citizens. Although your company may "process" information, is it a "controller"? Let's take a look.
The GDPR defines a "controller" as the person or company that "determines the purposes and means of the processing of personal data." Question: Why did I emphasize the word "and" in that definition? Answer:
When reading a regulation such as the GDPR, every word matters. In this case, the word "and" may mean the difference between having to comply with the GDPR or ignoring it completely.
When a statute uses the word "and," it means that the condition before the word "and," as well as the condition that follows the word "and," must both be fulfilled for the statute to apply. For example, if I said that I will reward you if you come to my house and sing me a song, then you would need to (1) travel to my house and (2) sing to me. If you sang to me at the mall, I'd owe you nothing. Similarly, if you came to my house but failed to sing to me, then you wouldn't get a reward.
Under the GDPR, you cannot be a "controller" unless your company determines the "purpose" of why the GDPR-protected data is being processed and the means of how that data is processed. Assuming that your company determines the "means" by how its clients' data is processed, does it also determine the "purpose" of that processing? Let me answer that question for you: No, it doesn't.
The "purpose" of processing GDPR-protected data is determined entirely by your client — and not by your company. Could you, for example, tell me the purpose for which your client is using your MSP's hosted cloud storage solution? Of course not. Perhaps your client uses your service to store its customers' data for marketing purposes. Maybe your client uses your service solely to store data for archival purposes. Alternatively, your client may be using your service to store information to facilitate warranty services. The truth is, you have no idea what the "purpose" is for your client's use of your service. For that reason, your company is likely not a "controller" under the GDPR.
Now, like everything in life, there are exceptions. For example, if your company specifically states that it is GDPR-compliant, then it needs to comply with the provisions of the GDPR or it could face significant civil penalties from the EU. Another exception could exist if your company's master service agreement is ambiguously worded. Ambiguity in your company's master service agreement could mislead your customers into believing that your company has the technical and/or organizational ability to meet the requirements of the GDPR — and that could lead to litigation for both parties, due to noncompliance.
There's a lot of misinformation floating around out there concerning the GDPR. My advice: Don't panic. Have your attorney conduct an audit to determine whether your company both "processes" EU-regulated data, and whether it determines the "purpose" of such processing. In all likelihood, your U.S.-based MSP doesn't need to worry much about the GDPR.
BRADLEY GROSS is the founder and president of the law office of Bradley Gross, P.A. Gross is a world-recognized expert in information technology law. His law firm specializes in transactions involving MSPs, VARs, OEMs, technology solutions resellers, cloud solutions providers, IT professionals, and technology and media companies globally.


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Oh, Arpad Miklos . . . you're so hot, but I always forget how to spell your fucking last name. I actually had to take, like, three cracks at it in the title before I realized it was neither "Milkos" nor "Miklso." Point is, I'm a goddamn moron and Arpad Miklos is a sexy beast.
Anyway, here's the sexy beast himself in the new video for Perfume Genius's "Hood." Who's Perfume Genius? No idea, but he got Arpad to strip down to his skivvies and wear a bunch of silly masks for two minutes. Is it too early to call this the greatest music video of the year? Because it totally is, and anyone who says otherwise is a lying liar who spits lies out of his lie-hole.


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We love Canva at 1minutecpd HQ and find it a really easy way to create eye catching presentations. Canva now has an export to PowerPoint function which makes it even more user friendly (and accessible!), take a look at the following video to find out how:
Want to learn more about Canva? Have a look at our other 1minutecpd videos: Canva on 1minutecpd
Featured image CCO from Pixabay
Tags: Communication / Collaboration • digital communication • Digital creation • PowerPoint


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Legend Killer
7th-level divination
Casting Time: 1 action
Range: 60 feet
Components: V, S, M (a silver scroll describing the spell's target worth at least 1,000 gp, which the spell consumes)
Duration: Concentration, up to 1 minute
You tap into the life force of a creature that is capable of performing legendary actions. When you cast the spell, the target creature must make a successful Constitution saving throw or lose the ability to take legendary actions for the spell's duration. A creature can't use legendary resistance to automatically succeed on the saving throw against this spell. An affected creature repeats the saving throw at the end of its turn, regaining 1 legendary action on a success. It continues repeating the saving throw until the spell ends or it regains all its legendary actions.


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Vacation Spree
Whenever the topic of vacations stir up in conversations, one immediately thinks where he wishes to spend his holidays? No doubt, selecting the place takes up a lot of energy and time. Then there is the process of finding the appropriate and affordable unpacking place. That place, better said hotel, needs to be in a good location too. By good location it means that all, or maximum, of the famous spots of the selected place should not be very far away. Moreover, the area around that hotel should be refreshing one. air barrels mortgage rates river and fifth condos crosstown condos Trump 2020 retail CBDC wholesale CBDC fertility crisis rv residents zombie corporations cbd puffers blank sailing camel toes debt shaming cbd beverages public choice theory genetically edited babies galleria on the park snow washing build tiny houses the exit drug crosstown condos toronto condos
Talking about places for vacations, Ukraine is the country which pops into mind soon. There too, specifically Odessa is the place to enjoy serenity. The Odessa apartments and the Ukraine apartments are pretty captivating and satisfying for the tourists. And the Odessa apartments provide up to the mark services which justifies one for choosing apartments in Odessa.
Odessa was founded in 1794 by Catherine the Great. The city is alive with the western culture and its beauty is unlike many western countries. It is well known for its art and rich culture. That is why, no wonder, the apartments in Odessa are decorated with the pieces of art works and the old western touches.
Ukraine, especially Odessa, is lined with warm and glistering seas and the Ukraine apartments close to the sea provide a very captivating and a tantalizing view. This adds value to the Ukraine apartments/ Odessa apartments. The apartments can be of two rooms or more. The best point of these Odessa apartments is that you can rent the apartments very close to the beach too. How artful and lodging your vacation will be if you can easily go to the beach whenever you want to. This provides a very healthy and sporty environment to the tourists. They can bathe in the open sea, build sand castles and play Frisbee or volleyball at the beach.
The Odessa apartment services are also very lavish and luxurious. Mostly lined with wooden floors and equipped with all the necessities and the luxuries of life, these apartments provide a very good place to live in and enjoy the time in Ukraine. In these apartments you can entertain your guests as well as host parties, luncheons and dinners for your friends and families or other tourists you meet on your exploration. You can also hold beach parties as the beaches are near to the apartments in Odessa, which is definitely a plus point.
So tune up your vacation mood to the one of utter enjoyment, luxurious treatment, warm sun, glistering blue sea and full on relaxation due to the apartments in Ukraine and the especially the Odessa apartment services. Don't waste time in planning this vacation, grab the nearest opportunity to fly in to Ukraine and enjoy the comfortable vacation that promises services never known before and surely never experienced before. Avail the first most chance to fly to a life time experience and get Odessa apartment services to your heart's fill.


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It has taken me a long time to find out exactly what I am supposed to be doing in this season of life, but here I am, writing everyday and excited to do it. My book has been the best therapy that I could possibly have undertaken. It is a revelation similar to the epiphany that George Bailey experienced in "It's a Wonderful Life." Our lives, difficult as they can be, are ours and worth living, so let's spend them doing something that adds to our lives and the lives of others.
When I leave this post and work on my book, I will have hours to write and create. It is my purpose and that which drives me. In the great cosmic created scheme of things, finding purpose is right up there with air and water. It is life-giving to the man or woman who finds the thing they were put here to do. I keep that in mind as I edit. What is the purpose of this book? To whom am I speaking? Is there value here? Is this what I truly believe? Is this part integral to the theme and does it move the plot along?
If you were writing a book, what thing in your life would be the subject, theme, etc. What is at the center of your life? Beyond faith and family, what stirs you up?
Whatever moves you, get single-minded about it. Focus on that one thing and take it somewhere, let it take you somewhere.
There is no time like the present to quit waiting on life to happen to you. With eyes wide open, charge forward. It is time.
Choose your story.
Barefoot and writing,
you might also enjoy the popular posts page
or 100 best life lessons
or poetry
about me


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1. Ok Taecyeon as Captain America
Captain America traits include leader, responsible, courage, strength, loyalty, and duty. All of which is held by 2PM's Taecyeon. While both can be fun, they both are very serious people when it comes to their goals and careers. Where Captain America takes great responsibility for protecting the world, Taecyeon takes on huge hurdles to ensure his bandmates and friends are well and happy.
2. Jungkook as Spider Man
Both are the youngest of their team and carry with them a youthful and excitable energy. Despite being the youngest, they are loyal, dedicated, and work hard to ensure that the team sticks together. Plus their carefree personality adds a whole new element to the teamwork.
3. Jackson as Iron Man
Both are an incredibly powerful influence and energetic strategist that do things that best supports themselves and their team. Jackson and Iron Man also share similarities in their cocky yet fun attitude. Considering both are impulsive and competitive they are a perfect match for each other.
4. Choi Siwon as Thor
Incredibly buff and good looking, Choi Siwon and Thor are the perfect match for one another. While both started off cocky and all-powerful in their position, they have grown to be humble and respectable parts of their team.
5. Sehun as Loki
Loki is a master of mischief, trickery, cunningness, and intelligence. There's no other K-POP idol that matches his level of skills as Sehun, EXO's very own mischievous member.
6. Kim Sejeong as Black Widow
Black Widow is an incredibly strong and powerful person with a clear and concise game plan to ensure her success. As a spy and a trained martial artist, Black Widow is someone you do not want to get into a fight with. As a simple human, Black Widow makes a statement for herself as an undeniable asset to Avengers same way Kim Sejeong does. Not only is she strong and incredibly talented but she definitely has made a name for herself in the K-POP industry.
7. Jinwoon as The Hulk
Jinwoon and Bruce Banner/The Hulk are very similar in the sense that when you first look at them they're sweet and cute but when they are agitated their fierce power comes out.
8. Seungkwan as Star Lord
As the mood makers of their respective groups, Seungkwan and Star Lord are both humorous and help to guide their team to success. Star Lord may be silly and random but he always has a plan to ensure success and Seungkwan acts in the same way where he may seem clueless but he definitely always has a goal and a plan to get there.
9. Jennie as Scarlet Witch
Both are images of love and dedication to the things they care most about. Jennie loves her work as a multitalented idol while Scarlet Witch loves Vision and is a multitalented sorcerer.
10. CL as Gamora
Both have suffered a tough life being able to be the person they want to be but held back by so many things. While both have grown to be incredibly powerful women, they both suffered holding in a lot of pain. However, nothing stopped them from striving forward and fighting for what they believe in.
11. G-Dragon as Black Panther
G-Dragon and T'Challa are kings of their own nation and strive to be a great leader for their people. Both face difficulties leading their people and balancing their decisions with expectations of other people. But ultimately both people have proven to be a great and unique leader.
12. YG as Thanos
Both believe what they're doing is the ideal path to make sure the world will be well. Even though Thanos is cruel and unusual he still has a soft spot for his daughter and is relentless in his goal. YG can be said the same where he cares for his company but has his own goals and expectations for the company


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It's been awhile since we've heard from Britney Spears. As if it we didn't have enough material for the Britney Spears – Elvis Presley analogies, she's been busy with that extended run doing shows in Las Vegas. Therefore, she's been more local than national lately. Brit hasn't made the headlines much lately, at least not by her standards, except for the rumors that she's gained 30 pounds since making the move to Sin City.
Well, if true, that only means there's more Britney Spears to love. And you gotta love someone who makes unintentionally hilarious comments about their own sexuality when being interviewed on radio stations.
This week Spears took time out of her performing schedule to make the short trip to the Staples Center in Los Angeles and apparently her son is a huge fan of the L.A. Kings.
Britney Spears and her son Jayden James Federline attended game two of the 2014 NHL Stanley Cup Final.
And according to the Kings Twitter account, she bought the house of former Kings player Russ Courtnall. Britney Spears was also featured on the Staples Center jumbotron that night, when the Kings won 5-4 in exciting (although not quite as exciting as how America reacted when Spears released her steamy, controversial music video for her song "Criminal"), double overtime fashion.
They also won game 1 in overtime, putting them up 2-0 as the series shifts to New York. Just two more wins and the Kings will have their second cup in three years.
Paul M. Banks owns The Sports Bank.net, an affiliate of Fox Sports. He's also a frequent guest on talk shows across the world. Banks has been featured in hundreds of media outlets including NFL.com, Forbes, Bleacher Report, Deadspin, ESPN, Washington Times, NBC and the History Channel. President Barack Obama follows him on Twitter (@paulmbanks)Powered by Sidelines Follow paulmbanks


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India's banking industry is currently in a state of dilemma. Banks such as State Bank of India, ICICI Bank, Axis Bank etc. have been asked to pay the 'free services' tax provided to customers maintaining a minimum account balance with retrospective consequence. The tax could easily flow into thousands of crores. To deal with this tax, banks could soon start ATM transaction charges, tax for cheques etc.
The Directorate General of Goods and Services Tax Intelligence (DGGST) has already issued show cause notices. They have been issued to banks, and is expected to be given to all the banks.
According to The Economic Times, a senior official has stated that the tax will be levied for the last five years. It is the period for which past service tax cases can be opened.
Also read – How To Pay Your Income Tax Through ATM In India?
The tax will be calculated after taking into account charges. It will be recovered by banks from customers (who do not maintain minimum account balance). There is a sense of concern among the banks as they can't retroactively recover the tax from clients and customers. Banks are probably going to challenge the claims, and take it up to the higher level.
Also read – What Do Banks Do With Our Money To Make More Money?
An official informed to The Economic Times, "Some notices have been issued and some are in the process of being issued. All banks taking these charges would be show caused."
Also read – Do Not Stop Pension In Absence Of Aadhar- EPFO To Banks
According to an Axis Bank spokesperson (reported by The Economic Times), "We are in receipt of the said notice, which we understand, relates to an industry-wide matter. We are, currently, engaged with experts to evaluate the observations made in the SCN (show cause notice)." The emails which have been sent to SBI, ICICI Bank, and HDFC Bank haven't elicited any response yet. The issued notices also cover the period when service tax was levied, before the launch of GST.
It is being speculated that the total tax liability could amount to Rs. 5-7 crore, but there are fears that it could be more than the speculated amount.
An inquiry has already been initiated by the DGGST. The inquiry is into various bank services to customers through which some charges are collected or come packed free with minimum balance requirement accounts. The fee-based services are ATM transaction charges past a certain value, fuel refund, chequebooks issuing, debit cards etc.
These taxes (like ATM transaction charges) are removed from accounts of privileged customers, and with maintained minimum balance. Under the Service Tax law, these services are a "deemed service".
It has been assumed by the DGGST that the charge recovered banks when the minimum balance is not maintained as the service value provided by banks in adherence to the service tax rules.
Experts have circled this issue as something which needs to be examined carefully. It needs to be done as it has effects all over the banking sector. "Banks provide banking services in all cases, including where customers are required to maintain a minimum balance. To break it into various components and infer it to be a distinct service does not seem to be the intention of the law," said Pratik Jain (indirect tax leader at PwC) to The ET. He also explained the issue, and why it should be understood properly and methodically before proceeding with it.
It seems that the banks are in a dilemma. But in reality, the consumers will be on the receiving end of the burden. That is if service tax needs to be paid for the past period.


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Hogmanay 1918/1919
Happy New Year Everyone, Except Bolos
All material produced or reproduced here and throughout this work is the sole copyright of the author and the family of Doctor D.C.M. Page MC
"I waited up to see the New Year in. It was a beautifully clear and frosty night. At midnight all the church bells rang, and ships' sirens, and engine whistles blew. Somewhere a few rockets were sent up. After I had got into bed the night sergeant came in with two bottles of beer, and Richardson and I drank in the New Year."
Find out about our connection with Dr Page and an introduction to his diary here


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Get a Quote for Office Building Insurance through Starco
Small or big, new or old, at Starco Insurance you get the coverage for all building types. Office buildings usually have low risk tenants since there are no manufacturing or accidents prone occupants. It also means the office building insurance might have some of the best rates when it comes to commercial property insurances.
We understand that not carriers are the same, so we offer you the right coverage that suits your need perfectly. In fact, our agents ensure you to match with a carrier who is eager to insure your office building.
Before you plunge into getting office building insurance, know there are several types of tenancy. You have owner occupancy, mixed occupancy and tenant occupancy. If you are the owner, let our agents know so we can help you accordingly. However, if you own the building and your building operates out of a portion you can also receive office building insurance. Do you own the building and have leased it to other parties? Don't worry we can cover you.
Suffering a loss is a very unfortunate event. But at Starco Insurance, we would do anything to get the business up and running if you suffer a loss. Moreover, our customized building insurance policies, with our unmatched service, give you the peace of mind you need for proper business operation.
Tell us your office building occupancy type and we can help you. Give us a call anytime at 888-400-4004.


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|Home PageKids Training EquipmentSure Shot Foldable (4 Fold) Gym Mat - 60mm Lime Green
Sure Shot Foldable (4 Fold) Gym Mat - 60mm Lime Green £203.00
These items are shipped directly from the supplier and can take from 5 to 10 days from the point of order to be delivered to your desired delivery address.
Please Note : At least 1 able bodied person may be required to help with the off-loading of the parcel.
Please Note: UK and Ireland shipping only - additional charges may occur but the customer will be contacted before processing.
The Sure Shot Foldable Fitness Mat range – ideal for use at home where storage is limited.
Available in a variety of thicknesses and colours; the range of mats is ideal for personal fitness work or as a basic gymnastic mat for youngsters. Each mat has a tough, non-tear and hard-wearing vinyl cover with hygienic 'wipe clean' finish. Made from lightweight foam centre the mat is easy to move and store when not in use. The mat is also ideal as for club or gym use; with Velcro attachments to allow multiple mats to be linked together for an increased work area size.
The FD60 model has a 60mm thickness – when in use it measures 240cm x 120cm x 6cm (8ft x 4ft x 0.2ft). When stored; the mats four-fold system means the mat folds into a 120cm x 60cm x 24cm rectangular shape (4ft x 2ft x 0.8ft)
Ideal for personal fitness work or as a basic gymnastics mat for youngsters
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Okay, perhaps not the quickest breakfast, but it certainly was tasty.
- Flour tortilla (we like the uncooked kind that you quickly heat, as needed);
- Two strips thick-cut bacon;
- Two medium cremini mushrooms, fairly thinly sliced;
- Red bell pepper, thinly sliced (alright, half made it into the breakfast and I ate the other half, raw, while cooking);
- One egg;
- Shredded cheddar cheese, to your taste;
- Butter or bacon drippings, for cooking.
I started with the bacon cooking on one pan, while sauteing the sliced mushrooms in a second pan.
Once the bacon was ready, I moved it over to a paper towel to drain a bit, and cooked the tortilla on the same pan.
The tortilla takes maybe 3 minutes, at most, then gets transferred to the plate and receives a thin scattering of shredded cheese, while still hot.
This is just for ingredient adhesion. You believe me, right?
Once the cheese melts in, add the two pieces of bacon, then smother with the mushrooms.
Quickly sautee the bell pepper strips, and add them on top. They will keep the mushrooms warm.
The final step is a fried egg, which I lightly dusted with pepper and a garlic salt we keep on hand. I've also done this step with chili powder (Mexican / hot variety). Feel free to explore some other tastes, to suit your palate.
Add the egg on top, sprinkle with a bit more cheese (it's a binder, really) decide if you want salsa incorporated, then make a valiant attempt to fold the tortilla closed, before semi-messily eating it.
A good start to any day.
Tight lines.


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"When we are no longer
able to change a situation,
we are challenged to
change ourselves."
If you're thinking seriously about working out some of your difficulties or problems with the help and support of a professional psychotherapist then you've already made a very important choice.
Deciding which kind of therapy is best for you and which therapist to work with, however, can be complex and confusing. That's why I offer an initial consultation completely free of charge or obligation.
I work, broadly, within the "existential" and "phenomenological" model of therapy (sounds like a bit of a mouthful I know so you'll find an easy explanation if you follow this link) but I resist rigid labels and consider myself as a philosophically oriented therapist in the very broadest sense. Of course this doesn't mean that you need to have an understanding of philosophy to work with me
or that you will be expected to learn a lot of jargon. The only expertise you will need is the kind you already have as an expert on your own life and what you mightlike to change about it.
Philosophically-oriented therapy is about helping people to see and to take responsibility for freedom of choice in shaping their lives. So, instead of concentrating on the unchangeable past, my work is more strongly focused on the possibilites for change and growth that present right now. That's the point to which our personal history has brought us and the only place where we are able to make ithe choices which will create a better, more rewarding and happier future.
I am fully trained and experienced with a Masters degree in Existential Psychotherapy and Counselling and I am a certified Practitioner of NLP, with further certification in Mindfulness and Acceptance and Commitment Therapy, Focussing and bodywork. I am a a registered member of the United Kingdom Council for Psychotherapy, and a Clinical Member of the Universities Psychotherapy and Counselling Association. I am fully insured and indemnified and abide by the ethical codes of my accrediting bodies including a commitment to ongoing professional development and regular supervision.
Take a look at some of the possibilities and ideas I have included on this site. If you are interested in finding out more or perhaps arranging an introductory session. You'll find all the details on my contact page.


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why do you need to buy from Europe, some things that are made in Saudi Arabia, Turkey and Egypt are really excellent!
this is the way we build the economy in our nation!
It's not just about self esteem, it's about the availability of the fine products in your local market, I'm not sure if what I'm going to say is a rumour or a fact but we have heard about a lot of factories that only export their FINE products and never sell them in local market.
I'm not a fan of brands while shopping until it comes to shoes "I'm in love with Clarks" other than shoes I would never car where it comes from or what's the brand of it, I just care about the quality and unfortunately you cannot find local quality products in Amman's local market.
Actually we have a semi-policy at home to buy local products whenever it's possible even if it's quality less than the quality you are after in reasonable ratio but again unfortunately other than some food products you cannot find local products so this semi-policy is semi-dropped naturally.
Finally I think solidarity and community driven mentality exists in our community but the fine product doesn't exists.
[tags] quoting, mariam, self-esteem, local, brand, products, building, nation[/tags]


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We know many of you are probably just as eager to cycle in the cold winter weather as you are in the beautiful summer sunshine…ok not as much as we thought. However some of you will be wandering what on earth you need to do to make the most of the long nights and short days, whilst work is bothersome and getting in the way of your cycling. Below are some tips, hopefully useful ones, to help guide you in the winter weather without getting frustrated at the rain, snow, sleet or fog.
Stay warm this winter
This might not seem like the most obvious of points, however, keeping warm before you start riding is essential in winter weather. We know many people probably don't want to be bundled up like a woolly mammoth during this period, so as a comfortable alternative, stay in a hot room with a warm drink just before you ride.
Staying warm will also include the clothing you wear - Waterproofs, windproof and thermals are desirable during the largely rainy and windy months.
For very obvious reasons during the winter months light is very limited. You therefore need to go and get high-viz jackets and other lighting equipment to mount on your bike. Road users need to see you just as much as you love looking fashionable in bright neon yellow clothing.
Wind direction
A good point to include when you plan your bike ride is to start your journey with the wind blowing in a headwind direction, good for when you've just started and you're not as tired. The tailwind on the way back will help and aid you as you travel home. It will also prevent you from looking utterly beet red from exhaustion, so always a plus.
This might have already been said but keep up with the maintenance on your bike is a must. The cold weather, whilst it isn't going to be -5 degrees (we hope), it will be cold enough on occasion to bring out small irregularities in the tarmac and allow small shards of glass and metal to protrude rudely from the ground and puncture tires. So keep a set of extra inner tube along for the ride too.
Winter Bike Substitute
Have an old bike? About to throw one away? Perhaps instead of chucking it in the bin or leaving it to rust you could in fact use this bike as a winter one. Winter bikes are generally built for harsher conditions, thus repairs are much cheaper, and many people find that having two bikes for the different weather is a good idea.
The easiest way to keep that mud, water and sludge from getting onto yourself and into your water bottle is by installing a mudguard. Also helps with not making your backside look exceptionally wet and will give you a pleasant ride.
The most important tip was left for last. All riding during the winter deserves cake. Enough said. Here's to hoping you indulge yourself with a nice slice of Victoria Sponge or some equally dangerous Chocolate cake.
If you would like any extra information about what to do in the winter weather or you would like to book in a maintenance/repair, we would love you to call in to our Hub Team. Give them a call on 01242 231690.