text:
This page will serve as our winter update home for all of our Blythewood Landscape Management clients. Please check back regularly as we will post our plans of action for every area affected by the winter storms.
Winter Weather Update 1/13 @ 8:20AM
Generally we saw 3 to 6 inches of snow last evening and overnight, with amounts increasing from north to south. The steady snow combined with temperatures in the mid-to-upper 20s has left many roads treacherous and snow covered.
There's the potential for an additional 3 to 6 inches today, with a band of particularly heavy snow possibly developing this morning south of the District. Storm totals of around 5 to 10 inches are likely by evening, with amounts increasing from north to south. Some spots mainly south of D.C. could see up to around 12 inches.
After a midday lull, the snow may pick up again during the mid-afternoon into early evening.
Plan of Action:
Plowing operations are in full swing. We expect to be working throughout the day and well into the evening.
If you have specific questions or concerns about your property, please call me or Mike (410-200-5056).
Fortunately it's a Sunday, so hopefully you're able to sit back and enjoy the winter wonderland.
Winter Weather Update 1/12 @ 5:09PM
*** A Winter Storm Warning is in effect for the entire area from 4 p.m. Saturday to 6 p.m. Sunday ***
Light snow has begun to fall across much of the area as the first piece of our weekend winter storm arrives. Snowfall intensity will gradually intensify this evening with accumulation picking up, especially after sunset.
The second phase of our storm will take shape off the coastal Carolinas overnight into Sunday. The developing low pressure system will be close enough to generate some moderate to at times heavy snow overnight into Sunday morning, when the bulk of our accumulation should occur. The storm will start to push out to sea by Sunday afternoon, but a continuing unstable atmosphere around the region may allow snow of varying intensity to continue into the evening.
When all is said and done, 4 to 8 inches is most likely in the immediate metro area, with somewhat more south and less north.
Plan of Action:
Properties have been pretreated and crews are on standby to begin plowing operations. We expect to start plowing after midnight and work throughout the entire day tomorrow.
If you have any questions or concerns, please let us know.
Winter Weather Update 1/12 @ 8:57AM
The Immediate DC metro area has been upgraded to Winter Storm Warning.
Early this morning, the National Weather Service upgraded the District, Fairfax, Prince George's, Loudoun and southern Montgomery County to a winter storm warning (from a winter weather advisory). The warning takes effect at 4 p.m. this afternoon, when snow should be beginning, until 1 p.m. on Sunday. In this zone, the National Weather Service increased its snowfall prediction from 3 to 5 inches to 3 to 6 inches.
Areas to the north of the winter storm warning are under a winter weather advisory from 4 p.m. Saturday to 7 a.m. Sunday and should receive 2 to 5 inches or so of snow.
It's been a while since we've seen a sizable snowstorm in the middle of winter. We have to go back to the Blizzard of 2016, in fact. While this isn't going to rival that in any way, it's coming at a prime time to take advantage of cold air and, if you like snow, maximize enjoyment. It'll stay tranquil through the morning today, but snow should increasingly fill the air as we head toward sunset.
Tonight: We'll continue to see snow during the evening, and it should generally pick up in intensity deeper into the night. It may ease at times as well, but it seems like the heaviest snow of the storm may come in the overnight period. Several inches are likely to pile up through the night and untreated surfaces will become snow-covered and slick. Temperatures will be mostly in the mid-to-upper 20s. Winds will be light.
Tomorrow (Sunday): Shovels and plows seem likely to be busy in the morning. Accumulating snow could continue for a while, with amounts settling into the 3 to 6 inch range for much of the local area - more south and less north. The storm should be tending to wane as we get into midday if not prior, but it could be a slow process to totally shut off. Even once the accumulation stops, some snow should stay in the air during the afternoon as well. Highs will be near or below freezing for most spots, with a range from near 30 to the mid-30s overall.
Tomorrow night: Winds are gustier and a few snowflakes could linger into the evening. Otherwise, it's calming down as the storm pulls away. Lows range from the upper teens north and west to the mid- or upper 20s in the city and southeast.
Plan of Action:
We will begin treating parking lots and sidewalks this afternoon ahead of the storm. That will help keep the snow slushy and from turning to ice before midnight. Overnight, crews will begin clearing the snow and work throughout the afternoon tomorrow clearing the snow until the storm is over. Once parking lots and sidewalks have been cleared, we will treat everything to help keep surfaces from refreezing Sunday night into Monday morning.
If you have any questions or concerns, please call me or Mike (410-220-5056). As always, if you wish to decline service at your specific property for this storm, please reply back to this email.
Have nice day!!!
Winter Weather Update 1/11 @ 4:18PM
*** Winter Storm Warning for south and west, Winter Weather Advisory for DC and points north and east ***
The National Weather Service has issued a winter weather advisory for D.C., Baltimore, Annapolis, and points north from 4 p.m. Saturday to 7 a.m. Sunday. It calls for 3 to 5 inches of snow that will cause "slippery road conditions."
In Southern Maryland, a winter storm warning has been issued from 4 p.m. Saturday to 1 p.m. on Sunday. In this zone, it predicts 3 to 7 inches of snow. Travel in this area could be "very hazardous," it cautions.
The latest forecast just in, suggests that the earlier forecast of 2 to 4 inches for D.C. may be too low. They're now suggesting 5 to 7 inches (and a little more south of Washington and a little less to the north).
Plan of Action:
We may need to adjust our plan to include some plowing Saturday night into Sunday morning. Stay tuned for any forecast updates this evening and early Saturday.
Winter Weather Update 1/11 @ 1:20PM
*** Snow set to blanket Washington region this weekend: Forecast amounts and storm timeline ***
Forecasts models have come into reasonably good agreement that the Washington region will witness a light to moderate snowfall this weekend. The snow should begin Saturday afternoon and taper off during the day Sunday. Two to four inches of accumulation is most likely inside the DC Beltway. Washington's southern suburbs should see the heaviest snowfall with amounts of 3 to 6 inches. Somewhat lighter amounts of around 1 to 3 inches are predicted in our northern areas.
Once the snow begins Saturday afternoon, temperature will fall below freezing and it should shortly thereafter begin to stick. Especially by Saturday evening, when the snow may pick up a bit, roads may turn slick. Through at least Sunday morning, travel may be challenging. "This looks like one of those storms with a drawn out period of light snow that could last well into Sunday with the snowfall intensity occasionally picking up," said Wes Junker, Capital Weather Gang's winter weather expert. "The heaviest snowfall will probably fall Saturday evening around Washington and very early Sunday morning in our southern areas."
As with most snow events in the Washington region, slight shifts in the storm track could result in more or less snow than predicted. If the storm jogs a bit farther north on Sunday, heavier snow than predicted could fall from Washington to Baltimore and points north, and the snow could last longer into Sunday afternoon. But, if dry air suppresses the storm to the south, accumulations will be limited and the snow could end as early as Sunday morning.
Storm Timeline
10 a.m. to 4 p.m. Saturday: Flurries and light snow begins from southwest to northeast. Little accumulation except maybe a coating or so in our west and southwest areas. Temperatures 30-35, falling to 28-32 once snow becomes steady.
4 p.m. Saturday to midnight Sunday: Light to moderate snow. Accumulation of a coating to 2 inches or so possible, heaviest west and northwest of the Washington. Temperatures 27-31.
Midnight to 8 a.m. Sunday: Light to moderate snow. Snow decreasing some in northwest areas, but increasing some in our southern areas. Accumulation of 1 to 3 inches or so possible, heaviest south of Washington. Temperatures 26 to 30.
8 a.m. to noon Sunday: Light to moderate snow. Snow may begin to taper off in our northern areas between mid-morning and noon. Accumulations of a coating to an inch or so possible, heaviest south of Washington. Temperatures 28 to 32.
Noon to 5 p.m. Sunday: Snow tapers off by early afternoon or so from the District north and by late afternoon in our southern areas. Little additional accumulation, except for an additional coating or so in southern areas. Temperatures 30 to 34.
Plan of Action:
Because we believe that this will be a long, drawn out storm where it may take some time to get any snow to accumulate, a pretreatment of salt and/or calcium tomorrow afternoon before the storm arrives may help surfaces become slushy and melt enough of the snow to help keep accumulations down as the storm lingers into Sunday. Once the storm comes to an end, we will begin clearing whatever snow and slush is remaining. Standby for updates as the storm gets closer and Advisories or Warnings get posted.
If you do not want service at your property this weekend, please reply back to this email to let us know.
If you have any questions, feel free to give me or Mike (410-200-5056) a call.
P.S. Please follow us on Twitter for updates and real-time pictures of the storm. Click HERE to join.
Have a great day!
November 2018
*** A Winter Weather Advisory is in effect for a mix of sleet, snow and freezing rain tomorrow from 4am to 1pm ***
The National Weather Service has issued a winter weather advisory for DC, Baltimore, and the surrounding area from 4 a.m. to 1 p.m. Thursday. It is forecasting up to an inch of sleet and snow and the possibility of a light (0.1 inches) glaze of ice.
This advisory extends until 4 p.m. in our far north and west suburbs, including northwest Montgomery, northern Fauquier, and Loudoun counties, where frozen precipitation is likely to last longer due to colder temperatures. In these areas, there is higher potential for an icy glaze (up to 0.2 inches) on top of the snow and sleet. In Frederick County, Md. and to its east across northern Maryland, the Weather Service forecasts one to two inches of snow and sleet accumulation. Advisories are not in effect in Southern Maryland, where mostly rain is predicted.
The period of greatest concern is between about 7 a.m. and 11 a.m., coinciding with the morning commute, when temperatures will be lowest and the chance of frozen precipitation highest. This is your typical Washington/Baltimore winter weather event in which conditions will tend to deteriorate as you head into the colder areas north and west of the Beltways, where the chance of snow and sleet accumulation and slick spots is greatest.
Forecasts by zone
As conditions will vary widely over the region, from mostly rain in Southern Maryland to substantial amounts of frozen precipitation toward the Interstate 81 corridor, we've divided the region into four zones, shown on the map below.
Zone 1: Northern Maryland, eastern panhandle of West Virginia and northwest Virginia
(Includes Winchester, Hagerstown, Frederick and Westminster)
Moderate accumulations of snow and sleet (one to three inches) and a glaze of freezing rain are possible in this region, as temperatures will be lowest here, and precipitation is likely to remain in a frozen form for a good portion of the event. Precipitation should begin as snow and sleet early Thursday morning, and then transition to more sleet and freezing rain as the morning wears on. Some areas could change to plain rain during the afternoon, but pockets of freezing rain may linger even into the evening in some of the colder valleys in the western parts of this zone.
Zone 2: Washington's and Baltimore's north and west suburbs
(Includes Warrenton, Leesburg, Rockville, Columbia and Towson)
Mixed precipitation should begin just before dawn and snow and/or sleet is likely to put down a coating to an inch through midmorning or so. More sleet than snow is likely to fall. Road surfaces, especially those that are untreated, could turn slick. Some areas may change to plain rain by late morning, and most areas should do so during the afternoon, but there may be a few colder spots (sheltered valleys) where temperatures hardly budge — which would allow for a slick glaze of freezing rain to develop. The freezing rain risk may be mitigated by the fact that precipitation will fall heavily at times and make it hard for ice to adhere to surfaces such as trees and power lines. Also, temperatures in this zone may hover right around freezing (between 30 and 34 degrees) — and would need to be lower for a more serious ice buildup.
Zone 3: The immediate Washington area and city of Baltimore
(Includes Gainesville, Manassas, Fairfax, Bethesda, Laurel and Annapolis)
Precipitation may begin as light rain predawn but transition to a wintry mix of sleet and snow around sunrise through the midmorning hours. Then the wintry mix may transition to rain. However, it's possible that pockets of sleet and freezing rain linger into the early afternoon in some of the colder areas. Temperatures in this zone will be near if not above freezing, generally limiting accumulation. However, slick spots could form during any heavy bursts of frozen precipitation. Even if icy travel does not materialize, roads will be wet, and visibility will be reduced because of the messy mix of falling precipitation — so allow extra time to reach your destination.
Zone 4: Far southern suburbs and Southern Maryland
(Includes Fredericksburg and La Plata)
Expect mostly a cold rain in this zone. A little sleet or wet snowflakes could mix with the rain during the early morning, but roads should mostly remain just wet.
Plan of Action:
For properties in Zone 1, we recommend treating parking lots and sidewalks before the rush hour and then monitor the storm to see if any accumulation does occur and either plow or treat each property as necessary.
For properties in Zone 2, a pre-treatment of salt and or calcium on the parking lots and sidewalks should do the job. Crews will remain on standby in the event any unexpected accumulation occurs and either plow or treat as necessary.
We believe that no action will be necessary for Zones 3 and 4 but we will keep a close eye on things and will be ready to service any property if needed.
Please reply back to this email if you wish to decline service at your property for this winter weather event.
If you have any questions, feel free to call me or Mike at 410-200-5056.
Have a great night!
*** It could snow in the Washington / Baltimore area tomorrow ***
How often does that happen in November?
It's only the second week of November, and we're already talking about snow. A wintry mix is in the forecast for Thursday morning, and snow could coat the grass in the D.C./Baltimore metro areas and accumulate up to two inches in the higher-elevation suburbs.
Ian Livingston, climatologist for the Washington Post Capital Weather Gang, discusses snow in November. When asked about the history of snow in November, his answer was pretty much what we expected.
"There really isn't much of one," he said, "although the north and west suburbs get a little from time to time."
Measurable November snow hasn't fallen in Washington in more than two decades. The last time it snowed enough to measure was 1996, and even then it was just two-tenths of an inch — barely enough to register on a yardstick.
That's not to say snowflakes are rare in November, they just don't tend to accumulate enough to measure. The last time we saw snow in the air in November was 2014 during a storm similar to what we have in the forecast this week; the National Weather Service had a winter storm warning up in the far-northern and western suburbs, and a winter weather advisory in the immediate northern and western suburbs. Although Dulles ended up with 1.3 inches from that storm, there wasn't enough snow to measure beyond a "trace" at Reagan National Airport.
In fact, Washington has measured November snow more than 50 times since records began in 1871. Washington's average November snowfall is half an inch — the product of many Novembers with no accumulation punctuated by significant winter storms.
The top November snowfall records in the capital are more than three decades old at least, with the largest being a surprise storm in 1987, better known now as the Veterans Day Storm. The night before, forecasts called for up to an inch of wet snow. Some forecasters were predicting that it would be nothing but rain. "Just two days before, it had been nearly 70 degrees," Jason Samenow wrote. "The air wasn't cold enough for much snow, forecasters said, and the ground was too warm for much to stick."
Those forecasts were very, very wrong. The next morning, snow was falling at a rate of three inches per hour with thunder and lightning. The storm was crippling. By the time it was over, nearly a foot of snow had accumulated in the capital.
The earliest snow measured in Washington was Oct. 10, 1979. A frigid rain fell the night before, postponing the first game of the World Series at Memorial Stadium, where the Orioles were scheduled to take on the Pittsburgh Pirates.
The next morning, rain turned to wet, heavy snow. In Washington and Baltimore, 0.3 inches fell, but totals up to seven inches were reported in the northern and western suburbs. Dulles recorded 1.3 inches. "The tree damage was especially severe because the trees had not yet lost their leaves, allowing huge amounts of snow to accumulate on the branches," the Capital Weather Gang's Kevin Ambrose wrote in his book, "Washington Weather." "Huge snowflakes were accompanied by lightning and thunder."
Plan of Action:
There are no advisories posted for our area as of yet but that's not to say that the NWS wont post something later today or early tomorrow morning. With that said, because of the possibility of winter weather, we will be preparing our equipment to service properties in the event this storm does the unexpected and drops some snow or covers us in ice. Standby for updates if the forecast changes.
Also, please reply back to this email if you any contact info that needs to be updated on our end.
Have a great day!


text:
Adidas D98046 Men's Outdoor Terrex Free Hiker Shoes, Black/ Grey Six/ Night Cargo
- Brand:
- Adidas
- Adidas-D98046
- Weight:
Lightweight shoes built for ultra comfort on long hikes
Hiking never felt better. Every ingredient in these shoes aims for comfort on long-distance hikes. The sock-like build and adidas Primeknit upper hug your foot for an adaptive, snug feel with every step. The Torsion bar provides a stable, controlled and natural flex of the midsole and foot.
The Continental™ Rubber outsole and a responsive midsole work together to provide all-terrain traction
Boost is our most responsive cushioning ever, delivering incredible energy return: The more energy you give, the more you get
Abrasion-resistant reinforcements and molded toe cap protect your feet for a confident stride
- Regular fit
- Lace closure
- Water-repellent adidas Primeknit textile upper with abrasion-resistant weldings
- Continental™ Rubber outsole for extraordinary grip even in wet conditions; Adaptive grip
- Responsive Boost midsole
- Sock-like construction hugs the foot; Ultra-lightweight and adaptable feel
- Heel cap for stability on the heel
- Weight: 13.5 ounces (size 9)
- Midsole drop: 10 mm (heel 33 mm / forefoot 23 mm)
- Molded TPU toe cap
- Imported
WARNING This product may contain chemicals known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov.
We are Not Accepting Returns or Exchanges For Any PPE Equipment or Ballistic Items.
Additional Information
Product ID:
0 Reviews
Please note:
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If you wish to use PayPal for part of your order please use separate shopping carts.
In an effort to be more competitive, we are moving from our free shipping policy, to a weight & destination-based shipping charge.
Until now we have been padding the sale price of our products to cover the free shipping cost. You will see overall savings when purchasing a single product but even bigger savings when purchasing multiple products at the same time. This allows us to group & ship together, eliminating excessive shipping fees. Selected marked items will still qualify for free GROUND or 2 DAY AIR shipping.
We would very like to earn your business, so you can always use the RFQ/REQUEST QUOTE for quantity orders and products protected by manufacturers MAP pricing policies.
Sales Tax Exemptions: We are required to collect sales tax on your order except for the following states: Alaska, Arizona, Delaware, Florida, Kansas, Missouri, Montana, New Hampshire, Oregon, & Puerto Rico. Other exemptions: Federal agencies, holders of state sale tax exemption/resale certificates & international sale.
Our ordering system will not charge sales tax for the above exempt states, but if you are tax exempt for any other reason check the NO SALES TAX box in the order form, sales tax will be removed prior to final billing.

subset: commoncrawl


text:
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text:
Dr Sherief has more than 10 years of experience in his field of specialization. He did his studies from Alexandria University in 2003. Later he also got Certified training program at Alexandria main University Hospital 2004 – 2005 and went on to finish his Post-graduate Diploma in Clinical Radiology of Clinical Radiology, Cairo 2010. He also holds a M.Sc. in Diagnostic and Interventional radiology, Faculty of Medicine, Alexandria University, 2011.
Clinial Expertise
- Fluroscopic procedures including HSG and ascending uretherogram.
- Ultrasound studies including obstetric cases for anomaly scans and 4-D scans.
- Ultrasound for the breast.
- Transrectal ultrasound for the prostate.
- MSK ultrasound.
- Transcranial ultrasound.
- Doppler/Duplex studies including upper & limbs arteries and veins, Carotid Doppler and for the renal arteries.
- Cavernosal/Penile Doppler for cases of ED.
- CT studies including angiography studies.
- MRI studies.
- Ultrasound guided fine needle biopsies for thyroid gland, lymph nodes and superficial soft tissue masses.
- Core biopsies for breast masses.


text: This family had small children who were constantly coming and going outside. Avoiding splinters and low maintenance were the two major requirements in picking the right material for this deck. A composite decking fit the bill for this project perfectly. There are over 20 major manufactures of composite decking. Not all composites or manufactures are equal. We have the experience to help you find the right product for you.


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Plus, Madonna posts a suspect photo, Lana Del Rey is scared several Russian fans want to kill her and more.
■ Missy Elliott posted two videos on Instagram of several 70-year-old women killing it in the dance studio to her song "WTF (Where They From)."
We're living for this.
She said, "#WTF Where She From!?? now dancers take note WEEERK for this 70 year old lady moonwalking in camera frame then pose for 2.5 seconds then go off on a 4 count real quick to #WTF record" and "Part 2 of this Amazing 70 year old lady getting it! She's the one in the all black outfit! She showing out!!!! Love it."
■ That one time Madonna replaced herself in a photo with daughter Lourdes who originally posed with Lady Gaga. We're sure it's fan-made and Madonna stumbled upon it not knowing the original was with Mother Monster, but we love to sensationalize:
@Madonna well this is awkward ? pic.twitter.com/ELXV2cnIJn
— Robbie (@GAGAMANIAUK) January 3, 2016
DoubleTrouble?. Coming at you 2016? pic.twitter.com/dBI0VawEM5
— Madonna (@Madonna) January 3, 2016
■ Lana Del Rey hired a full-time bodyguard because she fears several Russian die-hard fans (who sleep outside her house and call her name in the middle of the night, put rambling letters in her mailbox, threaten suicide and other violence) will kill her. [TMZ]
■ Demi Lovato praised Carrie Fisher for slamming body shamers:
for women of all ages everywhere. Thank you @carrieffisher.. You are #goals ??????
— Demi Lovato (@ddlovato) January 3, 2016
■ Lorde wasn't throwing shade at Harry Styles sand Kendall Jenner for vacationing on a yacht in St. Bart's.
when you scroll through your feed and all the pretty famous boys and girls are on yachts or in saint barth's and you're at home where it's raining and you've never even been on a holiday to another country before, never been to a tropical island let alone saint barth's and actually you aren't even sure if you're spelling saint barth's right ??? ———— ****lol no 'shade' folks if i were on an island or in even nearish proximity to a yacht you would be hearing all the **** about it just making fun of my own lameness
■ Future blasts Ciara for not allowing him to see his son:
This ***** got control problems…
— FUTURE/FREEBANDZ (@1future) January 4, 2016
I gotta go through lawyers to see babyfuture…the fuckery for 15k a month
— FUTURE/FREEBANDZ (@1future) January 4, 2016
I jus want babyfuture that's all.
— FUTURE/FREEBANDZ (@1future) January 4, 2016
■ Tyga raps about his *** life in new song "Gone Too Far."
■ Fall Out Boy and Demi Lovato's music video for "Irresistible" drops on Tuesday (Jan. 5):
new video for irresistible ft @ddlovato drops tomorrow w/ surprise cameos 😉 land of misfit toys will come alive pic.twitter.com/495RY3wrRA
— Fall Out Boy (@falloutboy) January 4, 2016
■ YouTube star Ayan Ali pranked dozens of people into thinking that she was Rihanna. Her friends posed as fake bodyguards, fans, paparazzi and assistants surrounding her as she walked through an Ottawa shopping mall on New Year's Eve.
■ R. City – "340 Come Up"


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It is the first day of Judy at work and from the first day, she doesn't want to start working so hard. She wants to have some fun first because she thinks that she has lots of days. Help Judy to complete slacking guests on her first at job.
Game controls:
Use "MOUSE" and "LEFT-CLICK"
Good luck!


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1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9
Last time the whole family was busy working out, Ivar grew up to a teen and did his best to skip school as much as possible. He also started his career as a thief. Lotte wrote yet another novel and Pirate was his own happy self.
We start with Ivar. Off to do some more pickpocketing!
But this girl smells something fishy and denies his admirations.
This is what he snatched from this girl.
Nanny Kate seems to appreciate being robbed aswell.
Couple wallets and exercising machines. Not bad!
Kiki is one of the puppies that got returned home after the Pet Adoption Center got filled up.
Skittles and Olga have nicer personalities, so...
...Joe decided to buy Skittles for the Orphanage.
And Olga now has a new home at the Teen Center.
Before Joe left, they had a suspecting little tickling moment with Lotte while Pirate was resting inside.
Kiki is now Ivar's dog. I felt he could use a guard dog. :D
She has such a delightful personality...
Ivar asked Aretha out but she refused. However, even after being robbed by Ivar, Leelee agreed! xD
Giiirl... What are you up to?
Lotte saw how Ivar sneaked out and didn't do anything to stop it.
A moment later I noticed Joe standing at the edge of their lot, just standing there!
It's kinda ironic that Pirate wants to become friends with him...
...now that Lotte seems to have some kind of obsession about Joe.
She invited Joe in while Pirate was sleeping.
Nooo! What are you doing?
She didn't even get a memory of cheating Pirate!
I knew there was something going on between these two... and Joe, you have a young pregnant wife at home!!!
In the meanwhile, Pirate was dreaming about late Chey Lee Troii.
Good morning, Ivar! Off to school? What am I saying, of course not...
He decided to spend his day at Savio's minimall, smelling flowers..
...and teasing fellow teens.
Now, that's not creepy at all..
I have a feeling that she's going to write a romance novel next. :P
Poor Pirate, surrounded by bees once again.
Don't you get any ideas, missy!
They got some new stuff (I forgot who had the want to buy these). Lotte now has a nice comfy recliner and they upgraded their tv.
Ivar has hots for Charis!
And she wants to go steady, too!
Aww, so cute! And it doesn't matter that she's couple years older and at college already.
Pirate had noticed that there was something going on with Lotte and he confronted her. Lotte realized that her crush for Joe wasn't worth sacrificing her lifelong marriage and promised to put an end to it.
Couple minutes later, there they were... I guess it's all forgiven and forgotten?
Winter in Clayfield <3
"Hey guys!" :D
Seriously, they can't seem to get enough of each other now.
They even went on a date and were smooching the whole night.
Um...You live with him already!
Way to go...Never mind that your granddaughter is bowling right next to you!
To us!
Cut it out, you two!
I don't remember where this happened, but OMG!
While Lotte and Pirate were busy gettin' busy on their date, Ivar had a date of his own..
In his parents bed, of course.
Boris (?) is an elder now.
Ivar bought his own little warehouse for future purposes. He spent his parents money, of course.
Now that's interesting.
I love this picture :) <3
Time to grow up!
I first thought that Ivar wouldn't go to college, but he kept rolling the want so why not. It also looks like he's serious about Charis!
After Ivar left to college, Lotte had a sad moment realizing that her youngest baby is all grown up now.
Luckily, her husband of 40 years was there to comfort her.
Game notes:
- At the end of the round Lotte and Pirate sold their house and moved to the retirement home with the dogs. Ivar will take Kiki with him when he graduates (or drops out) from college.
- Let's Play video update: Ye Olde Pirate , Criminal in Training
- At the end of the round Lotte and Pirate sold their house and moved to the retirement home with the dogs. Ivar will take Kiki with him when he graduates (or drops out) from college.
- Let's Play video update: Ye Olde Pirate , Criminal in Training


text:
Biz Briefs: North Adams Verizon Wireless Zone Gives $1,000 to Food Pantry
Verizon donation
Keith Parzych, owner of the Verizon Wireless Zone store at 43 Main St. in North Adams, presented a check for $1,000 to Mark Rondeau, co-founder of the Al Nelson Friendship Center Food Pantry of the Northern Berkshire Interfaith Action Initiative, on Tuesday at the food pantry on Eagle Street.
The donation came from the Wireless Zone Foundation of Giving, which is made up of Verizon Wireless Zone stores across the country who take small donations then sponsoring local charities. Founded in 2003, raises significant amounts of money and supports a large number of local and national charities and causes, including Make-A-Wish, St. Jude Children's Research Hospital and Sandy Hook Promise.
Parzych sponsored the Al Nelson Friendship Center Food Pantry to receive the donation. The food pantry is open from 10 a.m. to 2 p.m. and from 3:30 to 5:30 p.m. on Wednesdays. Donations of food and money are gratefully accepted. For monetary donations, make checks payable to the Friendship Center Food Pantry and mail them to Al Nelson Friendship Center, PO Box 626, North Adams MA 01247. Donations of food may be brought to 45 Eagle St. on Tuesdays between 11 a.m. and 2 p.m.
BIC announcement
The Berkshire Innovation Center announced Tuesday that Mill Town will be expanding its operations to the BIC, occupying roughly 500 square feet of dedicated space in the brand-new facility as the organization's newest member. Committing sponsorship dollars at the Platinum Level, Mill Town will also serve as the on-site venture capital partner. In this role, Mill Town has reserved investment capital to fund the growth of BIC-affiliated businesses and entrepreneurs.
Mill Town is a private investment group based in Pittsfield that focuses on improving the region through impactful business investments, real estate projects and community development efforts. Mill Town's mission is simple: to improve Pittsfield by expanding the quality and quantity of opportunities to live, work and play in the Berkshires. An aspect of Mill Town's work is supporting entrepreneurs with scalable concepts across all stages of company development. The organization invests across many business sectors and company stages, from idea generation to business expansion.
The Berkshire Innovation Center expands the innovation capacity and growth potential of private industry by providing advanced capabilities to manufacturers in the Berkshires region - primarily small and medium sized companies (and start-ups) in life sciences, the life sciences supply chain, advanced manufacturing, and technology. The goal is to enable and accelerate the growth of the manufacturing sector with the ultimate objective of spurring economic growth, job creation and retention. Construction on the BIC's brand new facility, the result of a capital grant awarded by the Massachusetts Life Science Center and the support of the City of Pittsfield, the Pittsfield Economic Development Authority, and Mass Development, will be complete in late October and the facility will be open for business in January 2020.
All-Ideas Pitch Contest
EforAll Berkshire County will be hosting its first Pitch Contest on Tuesday, Oct. 22, from 6 to 8 p.m. at the Berkshire Museum, 39 South Street in Pittsfield. This event is free and open to the public. For aspiring entrepreneurs, this is a golden opportunity to share, receive feedback and possibly win prize money for their business or nonprofit idea. Prizes for the winners, who will be chosen by a panel of judges, are $1,000 for the grand prize winner, $750 for second place, $500 for third place, $500 for the fan favorite. Applications closed on Oct. 11 and a full complement of ideas will be on display.
Audience members will have as much fun as the entrepreneurs at the EforAll pitch contest. There are two networking opportunities – before and after the contest – and up to 20 entrepreneurs will be talking about their ideas, looking for feedback and advice. It's a great chance to catch the enthusiasm and energy of passionate people looking to create a business or nonprofit. Entrepreneurs engage with community members and receive encouragement and feedback – it's a great networking event.
EforAll launched this Fall in Berkshire County with the support of key community partners including the Berkshire-Taconic Community Foundation, 1Berkshire, The City of Pittsfield and PERC, Berkshire Bank, Greylock Federal Credit Union, the Feigenbaum Foundation and Jill & Niraj Shah.
New Verizon Wireless Zone
The official grand opening of Verizon Wireless Zone in Great Barrington took place Sept. 19. complete with refreshments, a ribbon cutting and the presentation for the Nonprofit Award winner. The Southern Berkshire Chamber along with Greylock Federal Credit Union, Berkshire Community College, the Jewish Women's Foundation, Jewish Federation, general public and many Verizon employees were on hand to celebrate the new owners.
The Verizon store changed ownership earlier in 2019, with new franchisees Eric Maldonado and Bill Sestrom taking over the location in February. Leading up to the grand opening, Verizon Wireless Zone held a nonprofit challenge, with members of the public invited to stop in at the store in the Big Y Plaza to vote for their favorite nonprofit organization. The winner was the Jewish Women's Foundation of the Jewish Federation of the Berkshires. Dara Kaufman, executive director of the Jewish Federation of the Berkshires and Jane Glaser, founder of the Jewish Women's Foundation, were on hand to receive the $1,000 award.
Technical Assistance Grant
The Pittsfield Economic Revitalization Corporation has awarded a $5,000 Technical Assistance Grant to Shire Acupuncture of Pittsfield to support computer and software purchases to manage medical records and appointments. Shire also will receive assistance for professional guidance and services of a technical nature, such as financial, architectural, legal, engineering, or specialized business planning.
Shire Acupuncture, a full-service acupuncture clinic, will provide natural and effective healing modalities. Owned and operated by Kacey Boos, a licensed acupuncturist and herbalist, the business will offer a variety of treatments, consisting of acupuncture and adjunctive therapies along with herbal and nutritional consultations. She plans on opening her doors in October.
Shire Acupuncture is located on the second floor of 55 North St. in Pittsfield, the home of the Beacon Cinema, and will be part of the transformation to a health and wellness center.
Habitat volunteers
More than 25 volunteers from Berkshire Gas will be donating their time and skills to build with Central Berkshire Habitat for Humanity on Friday, Oct. 18, at the new Gordon Deming Village at 52-62 Gordon St., from 9 a.m. to 3 p.m., to make a difference for six area families in their community.
Berkshire Gas donated the Deming Street parcel to Habitat more than 10 years ago and a private donor provided a house that Habitat for Humanity sold and turned into $425,000 in seed money for the $1 million Gordon Deming project. Habitat also received a $425,000 MassWorks grant in 2017, fundraising will fill the $150,00 funding gap.
The following Wednesday, Oct. 23, Lowe's Heroes employees also will volunteer at the site. Lowe's awarded Central Berkshire Habitat for Humanity a $76,000 grant to support the new workforce development program, Habitat BuildCorps.
Central Berkshire Habitat for Humanity is part of a global, nonprofit housing organization that builds strength, stability and self-reliance through shelter. Founded in 1992, Central Berkshire Habitat is dedicated to eliminating substandard housing locally and worldwide through constructing, rehabilitating and preserving homes; by advocating for fair and just housing policies; and by providing training and access to resources to help families improve their shelter conditions.
Big Y Turns Pink
In order to raise awareness and funds for breast cancer, all Big Y Supermarkets will be donating proceeds from various departments throughout the store to 31 local breast cancer support groups throughout Massachusetts and Connecticut. Since 2007, the chain has raised more than $2 million dollars for this cause. The program, "Partners of Hope," reflects the partnership, commitment and support of breast cancer awareness and research that is so vital for many. Last year, Big Y raised close to $217,000.00.
During the entire month of October, Big Y will donate a portion of the proceeds from both the floral and produce purchases, including Sunshine Bouquets. Additionally, the Big Y Butcher Shops will donate 10 cents from every pound of All Natural Angus Beef and Big Y Smart Chicken sold during the entire month of October. Big Y Pharmacy & Wellness Center will also donate $5 for every flu shot given. Every store will be promoting Partners of Hope pink ribbons for $1 through Oct. 31 as a way of generating additional proceeds for local breast cancer organizations throughout Massachusetts and Connecticut.
BUW Workplace Campaign
Berkshire United Way has officially launched its 2019 Workplace Campaign. BUW's fundraising goal this year is $2.3M. BUW supports 42 programs in 28 agencies throughout Central and Southern Berkshire County. Last year, contributions to BUW helped change the lives of 16,914 residents in the Berkshires.
Carlo Zaffanella, vice president and general manager of Maritime & Strategic Systems at General Dynamics, said his company has set a goal to increase their contributions this year – and he challenged each workplace collectively to increase their giving by 5 percent to help BUW reach its goal. "A lot of communities have needs. Berkshire United Way looks very analytically at where the needs are greatest and helps make your contributions and the contributions of your employees matter the most," Zaffanella said.
Chris Montferret, director of Strategy and Business Development at General Dynamics and a BUW Board member, emphasized the meaning of BUW's new slogan, #HereForGood: BUW is here to stay and is doing good in the community.
OctoberFest collaboration
Mezze Bistro + Bar, Tourists and Bright Ideas Brewing are joining forces for a fall celebration of OctoberFest on Thursday, Oct. 24, at The Airport Rooms in North Adams. Crafting a creative spin on traditional wurst and kraut styles, Mezze chef Nicholas Moulton and his kitchen crew will feature a small-plate-style menu alongside local beer pairings from Bright Ideas Brewing and cocktails crafted by the bar team at Tourists.
OctoberFest-themed dishes will include Cricket Creek Farm veal knackwurst with kohlrabi kraut, East Mountain Farm pork bratwurst on a potato roll with celery root mustard slaw, Square Roots Farm chicken weisswurst with German new potato salad, and East Mountain Farm pork-and-apple scrapple with pickled onions, arugula and a Square Roots Farm egg. Priced between $6 and $9 for small plates, the event is designed for guests to try more than one option and to share with friends.
Local farm and artisan food producers include Bright Ideas Brewing, Cricket Creek Farm, East Mountain Farm, Ski Bum Rum and Square Roots Farm. No reservations are needed. The event begins at 5 p.m., is first-come, first-served and will continue until all food is sold out. The Airport Rooms are located at 861 State Road (Route 2) in North Adams.


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The six Pennsylvania Catholic dioceses at the center of a grand jury investigation into the potential child sex abuse of children by priests have received a copy of the findings.
Mark Rush, an attorney working with the Diocese of Erie, on Thursday confirmed his office had received the report. The 884-page report covers the findings across the six dioceses, which, in addition to Erie, include: Harrisburg, Allentown, Pittsburgh, Scranton and Greensburg.
Rush indicated the other dioceses had also received the report, which remains sealed until otherwise ordered by a judge.
Rush, of the Pittsburgh-based K&L Gates law firm, said Erie Bishop Lawrence Persico will now review the findings. By law entities investigated by a grand jury have the opportunity to respond to the findings of any investigation. Responding is not mandatory, however.
"There's no requirement that anyone respond," Rush said.
He could not comment on the timeframe given to the dioceses to respond, as that is determined by court order.
News that the dioceses had copies of the findings was first reported Thursday by Erie.com.
Amy Hill, spokesperson for the Pennsylvania Catholic Conference on Thursday said the organization - the legislative lobbying arm for the church - has not received a copy of the report.
In September 2016, the state Office of Attorney General launched the investigation into allegations of child sex abuse across the six dioceses in the wake of another grand jury report out of the Diocese of Altoona-Johnstown. That investigation found systemic child sex abuse by priests and church staff in that dioceses. The volume of calls from potential victims in other dioceses generated from that report prompted the attorney general to launch the current probe.
Attorney General Josh Shapiro this week indicated he would release the report by the end of June. His office could not comment or confirm the report that the dioceses had received the findings.
"Pursuant to the law and our strict adherence to the statute and process, we cannot yet comment on the grand jury report on sexual abuse within the Catholic Church or its dissemination and timing," said Joe Grace, a spokesman for the Office of Attorney General.
The Diocese of Erie, which launched its own independent probe to coincide with the grand jury investigation, has identified 57 individuals - priests and church staff - who have been credibly accused of child sex crimes. One priest - Father David Poulson - has been arrested and charged with three felonies.


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Hydrology - river network
River network database established for our watercourses (inc. coastal fields in REGINE). All watercourse elements (rivers, streams, lakes) are converted into lines in ELVIS. These are linked together in a network with a defined direction of flow. All the line segments in ELVIS are assigned a unique national serial numbers/IDs, known as **strekn_lnr**
Submitter: Norwegian Mapping Authority
Owner: Norwegian Water Resources and Energy Directorate
Version number 1
Updated: 10/21/2020 3:31:41 AM


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Wednesday, March 25, 2015
Prince of Preachers
Charles Spurgeon, lived to be only 57 years old, and yet he impacted many in his time in preaching and teaching the Bible in London, England from 1854 at the age of 19 to the time of his death in 1892. 38 years of preaching the Gospel of Jesus Christ. It is said that Spurgeon preached some 3600 sermons, and wrote 49 volumes of commentaries, illustrations, devotions, and anecdotes.
This little book was not an exhaustive explanation of the wide reach of his ministry; though, it is estimated that he preached to over 10 million people in his ministry life span. This little book was focused on perseverance. The adversity of everyday life hits everyone, and Spurgeon was not immune too the difficulties and trials of adversity. The good news of how he dealt with it, was not in quick remedies of self help, self healing; but upon the sovereign will of God. He knew that even his difficulties, weakness, and setbacks that God was good and just. God's allowance of certain trails in his life were means for God's glory. For Spurgeon himself said of them, "It would be a very sharp and trying experience to me to think that I have an affliction which God never sent me, that the bitter cup was never filled by His hand, that my trails were never measured out by Him, nor sent too me by His arrangement of their weight and quantity."
I would encourage any vocational minister too read this. Especially those within the office of teaching and preaching. I would also give this book over too anyone who needs additional reason for God's grace within the afflictions of this life.
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text: Despite finishing 8-22 and having some off the court issues Richard Pitino will be back for the 2016-17 season. The regular season ended in embarrassing fashion Saturday with a 23-point loss at Rutgers. Minnesota is searching for an AD and Pitino's buyout is $7 million. His contract runs through 2020-21. These factors have probably bought him another season and he feels that he has the administration's support.


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horsepower, overhead valve engine of the sort one would normally find
on a go-kart or minibike. Assembling his motorized stool cost him about a grand, he says. And if you're relatively mechanically inclined, it's fairly easy to do.
Smith estimates he gets around 50 miles a
gallon and could break city speed limits if he wanted to -- but he rarely does.
"It's scary to go 30 miles an hour on a stool," he notes.
When the light changed, Smith shot off like a dart. He told us to visit him at his favorite waterfront bar and he'd buy us a beer. No word on whether he gets a discount there for saving wear and tear on the barstools by bringing his own.


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Outsource software testing company - QAHub offer quality assurance (QA) software testing services in USA, Canada, Europe and Australia. For software testing solutions, call +91 9974104407
Outsource software testing company - QAHub offer quality assurance (QA) software testing services in USA, Canada, Europe and Australia. For software testing solutions, call +91 9974104407
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Large Corporates have inhouse development team that manages their applications and portal. However, when it comes to staffing mix profile QA resources, it turns out to be very expensive and the resources are not utilized to optimum. Qahub perfectly fits in Large Corporates by allocating "on-demand" resources saving time and cost.
3rd party Software Audit Services by QA Hub is best choice with wide variety of experience in delivering Bug Free and Efficient Software, call +91 9974104407.
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Qahub engages with Software Companies Whether you're a startup, and established Software Company or an Enterprise, Qahub perfectly blends with your development team. Our engineers have worked with companies following various methods of development cycle like Agile and Waterfall model. Last few years cloud computing picked up and several companies have started following SaaS model and Mobile applications are common.
QAHub offer outsourced functional testing software services. The very basic type of Black box testing known as Functional testing is the building block for your Test Strategy, call +91 9974104407.
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Security Testing is always a key concern for any customer before going for the software implementation. At qahub, we can ensure that stringent security tests (from India) are performed on your software and ensure that we deliver discoveries based on the tests.


text: Posted by: jsharpe on May 1, 2015 in Industry News, Product News Leave a comment Introducing the all new Worcester Greenstar i Worcester, Bosch Group has unveiled the latest gas-fired combi boiler to join its market leading range. The Worcester Greenstar i boasts enhanced performance and A-rated annual efficiency, alongside a host of features derived from installer feedback. Installers can get hands-on with the Worcester Greenstar i on 12-14 May at Installer2015, click for more info. Improving on the popular features of the Greenstar i Junior which remains the UK's best-selling condensing boiler, the new model is available in combi outputs of 25kW and 30kW, and has been developed to deliver improved water performance in small to medium sized properties with one bathroom. Ahead of the forthcoming ErP Requirements, Worcester's new addition is fully compliant thanks amongst other things to the inclusion of a low energy circulating pump. The modulating pump within the boiler will vary the flow rate through the boiler and heating system in relation to the number of open TRV's. Additionally, the established WB3 silicon heat exchanger within the boiler has an extra-large surface area for enhanced heat exchange efficiency, while an optional 'plug and play' weather compensation kit makes it easy to add a level of climate control to the system. In response to the challenge posed by frozen condensate in the winter months, the Worcester Greenstar i has been engineered to contain a larger condensate siphon – ensuring an uninsulated, externally routed condensate pipe connected to the new boiler will not freeze in sustained temperatures of -15°C for up to 48 hours. To simplify installation, the Greenstar i is delivered with a pre-assembled wall frame with positive 'click' engagement and mounting hooks; and with the same dimensions as the Greenstar i Junior, replacements will be simple. Additionally, all components within the boiler are serviceable from the front, and there is no requirement to dismount the boiler from the wall to service its expansion vessel, or to break the combustion chamber seal to access the fan. A Benchmark menu within the boiler control software also simplifies completion of the Benchmark logbook. The Heatronic control panel showcases an all-improved interface, with text descriptions or error codes which are communicated through the enhanced control panel, enabling homeowners to communicate more effectively with engineers and installers. The Greenstar i is also available in a range of system variants, of 9, 12, 15, 18, 21 and 24 kW, enabling installers to provide precise sizes dependent on a property's needs. The compact design also ensures the boiler's suitability for a variety of locations including kitchens, utility rooms, bathrooms, airing cupboards, lofts or garages. Martyn Bridges, director of marketing and technical support at Worcester, Bosch Group, commented: "Feedback from installers has been crucial in the development of our product strategy for the Greenstar i. Ultimately, we're filling a gap in the market for a low energy boiler, with high output and improved hot water flow rates, whilst maintaining all of the features which have made the Greenstar i Junior so popular amongst installers. "One in 20 UK homes is fitted with a Greenstar i Junior, so it has been important that we don't deviate from this winning formula. The close relationship we have with our installers enables us to put them front of mind when developing new products, aiding them through easier installations, and the provision of increasingly efficient solutions. The Greenstar i Junior has been a best-seller since condensing boilers were made mandatory in 2005, so this year seemed like a natural time to share our latest innovation with the industry." For more information on the Worcester Greenstar i visit http://www.worcester-bosch.co.uk/installer. Share ! tweet


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In order to strengthen its campus hiring and young recruits, Vodafone India added six new campuses to its list across management, technology and engineering and legal schools this year. This academic year they were targeted to hire 160 management trainees from tier-1 business, technology and legal schools of India. Year on year they are increasing their presence in the campuses.
Vodafone launched a management trainee programme named 'Discover', hired 440 fresh graduates through the programme who started their career as management trainees. The company offered pre placement offers to 57% interns who did their summer internship with them this year compared to 37% PPOs in 2014. Graduates are hired across the roles such as sales and marketing, HR, finance and accounts, CA, supply chain management, IT and technology driven roles in their network.
All rights reserved © 2020 Wisdom IT Services India Pvt. Ltd


text: The Bald Prima Donna - Asylum Theatre (page 90) Drams 0 Venue Komedia Roman Eagle Lodge (21) Address 2 Johnston Terrace, 226 7207 This is the play that grew out of Eugene Ionesco's teach-yourself-English book and spawned absurdist theatre. Mr and Mrs Smith exchange cliched banal conversation. Two dinner guests arrive, who feel they've met somewhere before and are delighted to find that they are in fact married. An underemployed fireman turns up whilst the maid provides a running commentary. All played by two actors with one prop (a pipe) on an almost bare stage. The Bald Prima Donna is a hilarious examination of absurdities of human interaction and bourgeois manners in particular. The characters speak in pseudo-cliches and pseudo-truisms: "All doctors are charlatans, and their patients too." These disintigrate into wild caricature and parody as conventional reality goes out the window. Donal Gallagher and Geraldine O'Grady are completely superb as everyone. Under Ali Robertson's bold direction, they dart about the stage, magically leaping from character to character. An exceptional staging of a classic comedy. Book tickets now. Runs until 26 Aug at 4:55pm (5:40). Tickets £6 (£4) © Daniel Winterstein, 24th August 2001


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When it comes to these 10 Natural Healthy Aging Secrets, the key will lie in implementing as many of these as you possibly can. Before I continue, you should know that this post contains affiliate links, which means that if you click on or purchase one of the product links I'll receive some compensation that will support my addiction to all things coffee. So let's get started on this fabulous list of anti-aging strategies.
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Plant-based diet
Research backs up the health benefits of a plant-based diet. Vegetarians are at a far lower risk for coronary heart disease and the risk continues to decline as they age. A plant-based diet provides tons of antioxidants and anti-inflammatory benefits reducing joint pain and preventing diseases related to aging.
Diseases such as type 2 diabetes, hypertension, and inflammation which contributes to the development of cancer. Lowering bad cholesterol (LDL) is key in controlling the before mentioned diseases. Also worth mentioning is sticking to a plant-based lifestyle can prevent cognitive decline allowing us to be sharp as we age.
Even if we don't go full-on vegan today the science shows that adding in lots of vegetables is one of the smartest things we can do for our health.
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Grow your own food
Grow as much of your own food as you can care for and have room for. This includes growing space and storage space. When we have our own gardens, we know what's in our food. We don't have to know what pesticides, fertilizers, and sprays were used to grow our food.
A lovely backyard garden gives us the opportunity to have fresh organic produce and the benefit of exercise that comes with garden maintenance. Being outside in the fresh air and sunshine is not only good for the produce growing in your garden but is essential for your well being as well. Being outside gives you some exposure to a critical vitamin that you get from the sun which is vitamin D.
There are so many great gardening resources online that finding good gardening tips, tricks, and hacks make gardening a really fun and healthy hobby.
Did you know that when a patient is admitted to the hospital having a heart attack, they are given an injection of 100,000 mcg of D3? This not only helps a patient during the episode but also improves the rate of repair and healing after the episode. (Read more about this research here) You should know that the further away from the equator you are the more likely you are to need to take a vitamin D3 supplement. Between being outside and taking a supplement your vitamin D3 needs should be covered.
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Do more and automate less
This can be as simple as taking the stairs instead of the elevator. Wash your own car, instead of driving through the car wash. Ride a bike and drive a little less often. Have a park nearby? Walk instead of drive. Whatever you can do to move your body more, the better off you will be.
Americans love their convenient lifestyle. For example, driving to the corner market for milk and eggs, tossing a healthy frozen entree into the microwave for lunch, or hiring the local teenager to mow the yard and finally, drive-through coffee. We are used to having so much at our convenience that it's just expected.
Sometimes a gym can help when you need an easy way to get exercise. A home gym or a public gym or both are excellent options.
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Staying Employed or Volunteering
Keeping busy and feeling useful is paramount when it comes to anti-aging. I have heard several accounts where a family friend retired from work. The next thing you know, their mental and physical health rapidly declined because a sense of purpose had been lost.
Isolation after retirement is a problem. Everyone needs to feel connected and have a sense of belonging. Along with this same line of thinking is the need to learn and to feel that we are continuing to develop and grow.
Naturally, the first line of defense is to retain physical health and strength to be able to enjoy part-time work or volunteering for a cause that we're passionate about. The remedy to physical frailty is strength training not to become a bodybuilder or to look like Schwarzenegger, but to be able to continue to do daily tasks without feeling fatigued and tiredness. Too tired to work out? Start slow and build on that. Before you know it you'll have some stamina and motivation to keep going forward with a sensible workout plan.
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Maintain an active Social life.
Number 5 is related to number 4. People who live to be 100 reports have a strong sense of belonging and connectedness. They report often that this is found in an organized spiritual community, that could be a church or mosque or synagogue. Whatever way you choose to be connected to the community will be the way that is best for you. Don't be afraid to try new things, but also don't go too far out of your comfort zone either. What we are looking for is a comfortable fit with a community of like-minded friends a community that is relatable to your core values.
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Be sure to get extra vitamin C.
This is the number one secret to firmer skin and fewer wrinkles. Vitamin C is a fundamental molecule for skins ability to make collagen. Using vitamin C in a topical application as well as in one's diet is the ultimate defense in skins ability to promote cellular turnover. Sun damage is repaired more efficiently with extra vitamin C. This is because this vitamin is a powerful antioxidant. Oxidative stress caused by free radicals and environmental pollution can accelerate the damage to chronically exposed skin like our hands and faces.
Vitamin C is a water-soluble vitamin and we must have a steady stream of it to make a difference in the health of our skin. A two-fold approach is best; using quality supplements and topical vitamin C serum is the ticket.
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Hydrate but not with just water
You need to keep a steady stream of electrolytes going throughout your system. Let me explain. I drink a lot of coffee, therefore I am going to the bathroom often. After a while coffee doesn't do for me what it did in the beginning and that is because I have depleted my electrolytes. Calcium, magnesium, potassium and sodium chloride a the common electrolytes. When these are added to water electricity is created, the kind that gives us our energy.
These charged minerals are really important for the proper functioning of the body. Our muscles need electrolytes to proper contract and that includes our heart muscle. Blood pressure is better when our electrolytes are in balance. So go ahead and hydrate, but do be mindful of your body's need for electrolytes found in enhanced waters and many sports drinks.
Mild dehydration can cause you to eat when you are thirsty and that causes overeating and snacking and grazing. Next, calories sneak up on you. When you think you're doing alright but in reality, all you need to do to take control is to increase your water game. When I started drinking the minimum required amount of water 64 oz, I literally quenched my hunger and gone was my desire to sometimes feed thirst with food. I essentially uncrossed my wires. Instead of reaching for water, sometimes I reached for food, usually something sweet.
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Strength Training for muscle and bone care
Strength training improves bone density. Which in turn improves balance and as we age we become more vulnerable to injury if we fall. So with strong bones and muscles and good balance, we are more likely to catch ourselves when we fall. Prevention really is the best medicine. Strength training decreases your risk for osteoporosis since strong muscles make for strong bones.
Healthy muscles also keep our body shape looking attractive. When we look good, it's a wonderful confidence booster. One last perk from strength training is a healthy sex drive. A healthy sex drive goes a long way to helping everyone feel youthful.
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Control inflammation
The first thing to do when it comes to fighting inflammation is to look at what you are consuming. Different people are sensitive to different kinds of food. A good example is gluten. You don't have to have Celiac disease to have a sensitivity to gluten. Gluten is very inflammatory, but it is also very prevalent in our food.
So when replacing an inflammatory food with an anti-inflammatory food is to make it easy. Like spaghetti, for instance, trade regular spaghetti for a gluten-free spaghetti. It's a great way to start down the path of what to find in the way of anti-inflammatory foods. The same goes for vegetable oil, an easy swap is an olive oil, a much healthier choice.
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Get a better nights sleep
If you naturally sleep on your back, then I've got good news for you. Sleeping on your back allows gravity to work for you and not against you. It prevents wrinkles, neck and back pain and helps prevent sagging breasts.
Keep the temperature of the bedroom comfortably cool. This allows for sound quality sleep. Do use a small fan for white noise to block the sound of outside noise. This works great for me due to the fact that I live in the city and I hear ambulances and motorcycles in the middle of the night.
Consider sleeping naked. It will keep you free from getting bound up in pajamas or nightgowns. Plus you'll have an extra special bond with your partner that is healthy as can be for both of you.
Get enough sleep. Lack of sleep increases stress, which increases inflammation. Tiredness leads to accidents and probably too much caffeine consumption. Sleep is important for healthy radiant skin. Cellular turn over occurs while we sleep and not just for skin, but for the entire body. So get your beauty rest. It's very good for you.
That's all for today friends.
Finally, this post may contain affiliate links. This means if you click on and happen to purchase one of the product links, I'll receive some compensation that will support my addiction to all things coffee.
I hope you enjoyed this discussion. Please share your thoughts and, feel free to leave your comments and share this post with friends.
I'm Karen with Embracing-Aging.com
Reminding you to Embrace Your Age


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The Pink Silk Airplane
Sculptuur, 560 x 250 cm, 175 x 150 x 50 cm.
Materials: silk, wooden showcase
Collection: MOMA (Collection Daled) / Kewenig Gallery, Berlin.
"Back in New York, I made such a pluralistic structure in order to walk around with five hundred around a residential block. At the time I was mainly interested in the fact that man and woman could get in that dress at the same time, one didn't see any difference anymore. All people are equal, only their head sticks out. I could do this with a subsidy from the Architects League. Afterwards, the dress was cut in pieces and everyone could take his piece home with him. You start to wonder: what does clothing actually mean? What is the legal status of a man and a woman walking around the streets in the same structure? If you are four people entering a museum under one dress, are you one or four? It has something to do with that alliance of people. Maybe people will once look like this, maybe Martians look like this. Perhaps '100 in an airplane' is just a superficial description of such a Mars situation. Maybe later, it will indeed be possible to make people that are joined together.
I mostly make those structures in silk because that is a fine material – light and airy. It is the most weightless suggestion of solidarity. And it's practical: I fly a lot, and all can be taken with me in a small bag. I think it's fantastic in a jet, with my own plane next to me. I tell my fellow passengers, but they usually don't believe it. They think I'm from the moon. You can see such an airplane in different ways. You can see it as a 'soft sculpture', or as a stage, or as matter, or as a piece of clothing. The kind of mask we're in now too, by the way. But my plane gives cause to a more speculative situation. If in Oxford, I can get the students and professors to wear it, that could be great. (It didn't work out, G.B.) It works stimulating. It is a passing change of attention, with dramatic effect. For people who think, for whom ideas are important – for them the plane has a great significance. What I am looking for is to stimulate communication through certain inventive interventions. I try that out in different ways. I always want to find something new. [...]
Take for example that plane of mine: there too, humour plays a role, already in the colour for example. It's a big thing and it's pink as well. Pink is my favourite colour. It's probably the most used colour in the States, it has got some negative undertones, something sexy, and you don't talk about that. Once, I searched for a pink pencil all day long. I started searching in Harlem and walked all through 125th street. Here I am, looking for a pink pencil in all those 'black shops'. I thought: here I'll find it alright, because blacks have a fantastic feeling for colour and style. So I thought: here comes my pink pencil. But no: nothing. Then I went down to Columbia University, Broadway and all through Midtown. I searched for almost twelve hours, until I found my pink pencil in a children's colour box. You cannot imagine my plane in black. It has to be playful, like 'Baby Baudelaire'. In the grey of the street, it also works as a contrast. My autobiography is also printed on pink xerox. I approach these things very seriously, but there is humour too. I'm thinking of a thick pink book, as one thinks of a big piece of pink candy."
James Lee Byars in an interview by Geert Bekaert and Walter Van Dijk in Streven, Vol.22.
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James Lee Byars – The Per...
05 October 2018 - 20 January 2019.
De nomadische performance- en installatiekunstenaar James Lee Byars (Detroit 1932 – Caïro 1997) provoceerde de naoorlogse kunstwereld met een
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Chapter 1: Stone and Pape...
Steen en papier 1958–1967 New York / Kyoto Het vroege werk van James Lee Byars bestaat grotendeels uit grote, minimale tekeningen en schilde


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The author, depressed by a breakup and a meaningless job, starts a thru-hike on the Appalachian Trail.
John Morris and his fiancee had broken up, and his job as a security guard was starting to seem unfulfilling and dull. He found himself more and more tempted by a dream of achieving something really impressive – hiking the entire Appalachian Trail. Though his new girlfriend, Melody, bitterly opposed the plan, Morris decided he finally had to go through with it, and set out with a friend, Torry. He found himself developing a strength and endurance he'd never known he had, and making plenty of friends along the way – but he had also picked one of the coldest springs in recent history to make his journey, and snow, freezing rain, and bitter temperatures threatened to make the walk not only uncomfortable but downright dangerous. Could he make it to Maine in one unfrozen piece – and would he lose Melody in the process?
THE WORLD WE LEFT BEHIND is part gripping travel diary and part emotional exploration, a young man finding himself amidst the natural beauties and dangers of the wilderness. Morris has a wry, humorous, engaging tone and an innate descriptive ability that makes his journey come to life, from waking up in a cold, soaked hammock after a rain to the deceptively simple but meaningful small kindnesses provided as "trail magic" by other hikers, like sandwiches and fruit distributed at a road crossing. The emotional force of the story is amplified by Morris's starkly honest and compellingly vivid writing style. Perhaps the footnotes scattered through the text would be better dealt with by a simple explanation in the text, and a quick edit might deal with a few minor issues like overuse of italics or the occasional confusion of homophones like "bear" and "bare," but otherwise this is a thoroughly captivating book.
THE WORLD WE LEFT BEHIND is a bleakly funny, dramatically compelling account of a journey both internal and external.


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New York Times bestselling author Nora Roberts provides a potent mix of small-town secrets, scandalous romance, and down-home Southern atmosphere as a young woman searching for some bayou R&R finds herself entangled in a serial killer's wicked web.
Burned out and still reeling from a love affair gone bad, world-class violinist Caroline Waverly goes to her grandparents' home in Innocence, Mississippi, for some much-needed rest and relaxation. Instead she finds herself overwhelmed all over again—first by Tucker Longstreet, a charming local with a sideline in no-strings-attached relationships, and then by a deadlier, more disturbing development.
For Innocence is being stalked by its very own serial killer, whose brutal knife blows have pierced the veil of tranquillity in this sleepy Southern town and left a trail of mutilated female corpses in their wake.
When a federal agent arrives to investigate, the town's deepest secrets bubble to the surface and suspicion turns on Tucker as the most likely suspect. After Caroline finds the latest murder victim floating in the murky waters behind her house, she too is inexorably drawn into the path of a crazed killer who may be closer than she could have ever imagined.
|Nora Roberts
|Romance novel
|December 1991 (Silhouette Books)
|Media type
|Mass Market Paperback
|Caroline Waverly, Tucker Longstreet
|Innocence, Mississippi (United States)


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By now, most of us are comfortable with wireless networks. Perhaps too comfortable to realize that they may not be very secure or safe!
With a wireless network, anyone in range of the network can easily gain access to it because the connection can be made via a radio signal or something similar. A wired network, on the other hand, requires a cable to connect directly to the network.
Wireless Networks and Passwords
While someone on the same wireless network cannot see what other users on the network are doing (spying), but they can use up the network bandwidth and limited data on the network. That's how public Wi-Fi at hotels, airports and other public areas operate.All this happens due to the absence of password protection. Everyone can use the Wi-Fi if it is not password protected.
The Standards
This is not to say that there is no regulation or boundaries to follow to connect to the internet. There is the Institute of Electronics and Engineers (IEEE) that places the most emphasis on the local area and wireless local area network hardware (LANs and WLANs).
The WEP was developed at first by the IEEE. WEP stands for Wireless Equivalent Privacy standard that offers similar or greater protection than a wired network. The values upheld by the WEP security standards included trust, confidentiality, and integrity.
This means that with the WEP standards in place for your wireless networks, the chances of the following increased:
- No stranger will be able to spy on your online activity.
- Also, the data received over the wireless connection hasn't been changed by hackers when WEP protection is in place.
- You can also have faith in those connected to the network because they have authorization to be on the network.
More iterations of the WEP like the WEP2 came and went so that hackers could be deterred in their efforts to hack into networks. WEP2 was formulated due to increased pressure from security experts to protect the wireless internet networks.
Home networks still use WEP2 that requires a key to protect the network and blocks entry of all individuals who don't have that key. Hackers are deterred because they also want an easy network without passwords to hack into.
Switching from the WEP WEP2
If WEP doesn't provide enough security, there's always WPA (Wi-Fi Protected Access). WEP was the predecessor to this. Wi-Fi devices support many of the WPA technology variants. WPA was also improved to the WPA 2 and was available for both enterprises and for home use.
For home wireless internet use, it was the WPA-Personal also known as WPA-PSK (the PSK is for preferred share key). WPA2 supports new hardware for WI-Fi and offers much better security than WEP and WEP2.
Better authentication is offered through better tools like the 802.1X and is known as Radius. Radius is used by larger businesses that support the tools through knowledgeable employees and business resources.
If you would like to know more about wireless security or get better wireless security for your business, visit us at Crumbacher.


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In the world of marketing coups, this one is mission accomplished.
Mark Wales is a former SAS officer from WA who has started an exclusive clothing label in New York.
Not many people can boast they made Defense Secretary Gen. James Mattis just a little bit cooler. But entrepreneur and Afghanistan War veteran Mark Wales can thanks to his new line of leather jackets inspired by his time as a Special Operations commander in the Middle East.
The ties that bind Mark Wales to his mates in the Special Air Service Regiment are numerous. Like many of them, he saw his fair share of danger, including in Afghanistan. He shares their values of mates above self and sees himself defined in many ways by his time in uniform.
You wouldn't think the war zones of Iraq and Afghanistan would be an obvious source of fashion inspiration.
But for former special forces commander and Survivor contestant Mark Wales, time on the frontline led him to launch a "tough luxury" fashion label after he left the army in 2013.
Ex-prime minister emulates his successor Malcolm Turnbull – along with George Bush and Barack Obama – by posing in a leather jacket. Abbott, not known for his love of fashion, was obviously pleased with the result. "It takes a lot to make someone like me to look cool, but I'm told it works," he told the ABC.
A former SAS (Special Air Service) officer from Western Australia is forging a name for himself in the New York fashion world as co-founder of the brand Kill_Kapture. For Mark Wales, his time spent in the military had a significant impact on the development of the brand.


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Out of this world sub-brands unveiled for UK heritage brewer
The UK's northern hub of Manchester is home to many notable things. Rock bands. Football clubs. World-class universities. Of its many contributions to the British culture and economy is 190 year-old brewing company and pub chain JW Lees.
With around 140 pubs and a family-owned brewery, the company had heritage and it had awareness. What it didn't have was modern branding. Having to compete with the craft brewers dominating supermarket shelves and on-trade sales, JW Lees needed a fresh approach to reinvigorate its existing beers and introduce new offers for pub-goers. It began working with brand consultancy Squad in 2017 on a new, typographically driven masterbrand, but has since examined its entire range and positioning.
The result is out of this world. The brewery teamed up with renowned physicist and University of Manchester professor, Brian Cox, on a new Cosmic Brew. The collaboration features a wonderfully space-age-meets-retro-robots brand developed by Squad. Cox says the pattern of stars on the pack is based on the night sky on his date of birth, 3 March 1968.
Rob Gray, strategy partner at Squad, says, "A few years ago we started working with JW Lees to develop the new vision of putting the brewery at the heart of the business. They've truly embraced this with a stream of new and interesting beers. These latest brands are great examples of this."
Squad also developed a range of seasonable brews that will be unveiled throughout 2019. The packaging is colourful, punchy and helps JW Lees pay tribute to its Manchester home. With nods to Manchester's greatest bands, the range links the brewery's history to the city's modern character. The new look is completed by the Boilerhouse Range – named for the brewery boilerhouse – which consists of small-batch, experimental brews of the type now often found in craft breweries.


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Healthy Metabolism!
Garcinia cambogia is a plant native to SE Asia that has been used for centuries by traditional herbalists. Garcinia's primary bioactive constituent' Hydroxycitric Acid (HCA)' has been extensively studied for its effects on citrate lyase' which is the main enzyme responsible for the cellular synthesis of fatty acids. Scientific studies indicate that in the presence of HCA' cells produce fewer fatty acids from carbohydrates. NOW® Garcinia is standardized to 50% HCA and tested to guarantee 500 mg HCA per tablet.
Product Highlights:
- Standardized Extract.
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose' treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.
Serving Size: 1 Tablet.
Amount Per Serving / % DV
Calcium (from Garcinia cambogia extract) 180mg / 18%
Garcinia cambogia Extract 1g (1'000mcg) / †
(Fruit) [min. 50% Hydroxycitric Acid (HCA)]
†Daily Value not established.
Other Ingredients: Cellulose' silica' magnesium stearate (vegetable source) and vegetarian coating.
Not manufactured with yeast' wheat' gluten' soy' milk' egg' fish' shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Non-GMO / GMP Quality Assured / Vegetarian / Vegan.
Take 1 tablet 1 to 3 times daily. For best results' take 30 - 60 minutes before meals.
For adults only. Keep out of reach of children.
Consult physician if pregnant/nursing' taking medication[especially anti-depressants such as serotonin reuptake inhibitors (SSRIs)]' or have a medical condition.
Store in a cool' dry place after opening.
Do not eat freshness packet. Keep in bottle.
Notice: Natural color variation may occur in this product.
Allergen Caution: Not manufactured with yeast' wheat' gluten' soy' milk' egg' fish' shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Allergy / Dietary Needs
- Dairy Free
- Egg Free
- Fish Free
- Gluten Free
- GMO Free
- GMP (Good Manufacturing Practices) Certification
- Made in the USA
- Nut Free
- Soy Free
- Vegan
- Vegetarian
- Wheat Free
- Yeast Free
- Crustacean Shellfish Free


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Classic Chocolat 118g - The superior pleasure to share
A true original that will satisfy chocolate lovers every time, at home or outside! In every pack, 12 crispy wafers covered in chocolate, for the best moments of pleasure with the whole family, or with friends, or even alone. For a delicious, original dessert to enjoy with friends or visiting relatives; to make a snack or break especially tasty; for a supply of goodness to take on trips or to work. In 2 irresistible flavours, instantly recognisable.
Prepare yourself for a pleasure triumph of the finest cream - easily 71% of the product! - that releases mouth-watering pleasure between two crispy Loacker wafers made even richer by cocoa: your palate will go into ecstasy with Loacker Speciality Espresso!
>> dettaglio
A heart of smoothest cream the finest hazelnuts captured between two light and crisp wafers and then wrapped in exquisite white chocolate.
A generous 250g bag with at least 65 bite-sized pieces or choose the 220g bag with at least 55 delicious bites.
The fine white chocolate with a core of tenderly melting milk cream and light, crispy wafer ensures unique and unforgettable moments of pleasure.
Classic 45g - Take goodness wherever you go. Classic 45g - All the goodness of Loacker in a handy pack that goes wherever you go.


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Edinburgh is the sixth best university in the UK, according to new rankings
We beat Glasgow, Exeter and Durham
Edinburgh Uni is the sixth best university in the UK, according to new global rankings.
Yesterday the Times Higher Education (THE) published the 2020 edition of the renowned World University Rankings.
Currently in its 16th year, the study sees over 1,300 institutions worldwide analysed and then ranked to produce a comprehensive and detailed ranking of universities.
The University of Oxford topped the table whilst its rival Cambridge closely followed in 3rd position.
Other top performing UK universities were Imperial College London (10th), UCL (15th) and LSE (=27th).
Edinburgh Uni was ranked at 30, which means it beat some of the top universities in the UK, such as KCL (=36th), Warwick (77th), Bristol (87th), Glasgow (=99th), Durham (113th) and Exeter (=146th).
Out of a possible 100 points, Edinburgh scored 79.4 overall, with the breakdown consisting of a 67.3 in teaching, 74.1 in research, 96.4 in citations, 39.9 in industry income and 93.8 in international outlook.
The study also revealed Edinburgh has a total of 29,433 FTE students, with 12.8 students per member of staff. 41% are international, and the ratio of females to men as 60:40.
All information can be found following this link.


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Stephen Liebscher is an associate in Weil's Mergers & Acquisitions practice and is based in New York.
Mr. Liebscher participates in the representation of public and private companies in mergers, acquisitions and divestitures.
Mr. Liebscher has been part of the teams advising:
- American Securities in its $2.5 billion take-private acquisition of Air Methods Corporation
- Arca Continental, S. A. B. de C.V. in its acquisition, via a $2.7 billion joint venture with Coca-Cola Refreshments USA, Inc., of bottling operations in Texas and parts of Oklahoma, New Mexico and Arkansas
- athenahealth, Inc. in its $5.7 billion sale to Veritas Capital and Evergreen Coast Capital (an affiliate of Elliott Management Corporation) and planned combination with Virence Health
- Avista Healthcare Public Acquisition Corp. in its acquisition of Organogenesis Inc. and its proposed merger with Envigo International Holdings, Inc.
- Carlin America, Inc. in its $245 million sale to Round Hill Music, LLC
- Churchill Capital Corp III, a SPAC sponsored by Churchill Capital Group, in its $5.7 billion merger with MultiPlan, Inc. that has an enterprise value based on the transaction of approximately $11 billion
- CoStar Group, Inc. in its $190 million acquisition of Ten-X, LLC
- Eli Lilly and Company in its approximately $8 billion acquisition of Loxo Oncology, Inc. and $960 million acquisition of CoLucid Pharmaceuticals, Inc.
- Magellan Health, Inc. in its acquisition of Veridicus Holdings, LLC
- Morgan Stanley, as financial advisor to WillScot Corporation, in WillScot's approximately $6.6 billion merger of equals with Mobile Mini, Inc.
- Nexeo Solutions, Inc. in its $2 billion sale to Univar Inc.
- Ontario Teachers' Pension Plan, as part of a consortium led by BC Partners and including Beamer Investment (GIC) and certain members of management of GFL Environmental Holdings Inc., in the consortium's approximately $5.1 billion acquisition of GFL and subsequently in GFL's $2.8 billion merger with Waste Industries, Inc.
- Sanofi in its $2.5 billion acquisition of Synthorx, Inc.
- Westinghouse Electric Company, LLC (a portfolio company of Brookfield Business Partners) in its acquisition of the North American Civil Nuclear Systems and Services Business from Rolls-Royce Holdings plc
- Whirlpool Corporation in its $1 billion modified Dutch auction tender offer for its common stock
Mr. Liebscher received his J.D., cum laude, from Northwestern University School of Law and his B.A. from the University of Iowa.
Firm News & Announcements, Speaking Engagements, Guides and Resources, Latest Thinking, Awards and Recognition
Firm News & Announcements
- Weil Advises Churchill Capital Corp III in its $11B Merger with MultiPlan, Inc. Firm Announcement — July 13, 2020
- Weil Advised CoStar Group in its Acquisition of Ten-X, LLC Firm Announcement — June 23, 2020
- Weil Advised Sanofi in its $2.5B Acquisition of Synthorx Firm Announcement — January 23, 2020
- Weil Advised Nexeo Solutions in its $2B Sale to Univar Deal Brief — March 01, 2019


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was a responsive landing page that served as an open invitation to astrounaut Scott Kelley to visit Puerto Rico. It was created shortly after Kelley posted a picture of Puerto Rico from the international space station.
A short video message was generated at the top of the page where the invitation was formaly made. It was placed first so that newcomers could fully understand the purpose of the landing page. But the focal point was a countdown clock generated using javascript that users could follow in order to keep track of the astronaut's return to earth.


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سه شنبه 8 اسفند 1396
نویسنده: Nicole Manning
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- Clinical Assistant Professor, Department of Child and Adolescent Psychiatry at NYU Grossman School of Medicine
Board Certifications
- American Board of Psychiatry & Neurology (Child & Adolescent Psychiatry), 2017
- American Board of Psychiatry & Neurology - Psychiatry, 2015
Education and Training
- Fellowship, NYU Hospitals Center, Child & Adolescent Psychiatry, 2017
- Residency, NYU Hospitals Center, Psychiatry, 2015
- MD from Washington University, 2011
Is this your profile?Edit profile
Locations and Appointments
Research Academic Contact
Academic office
1 Park Avenue
Eighth Floor
New York, NY 10016
Research Interests Timeline
These focus areas and their associated publications are derived from PubMed and the MeSH term library. *
represents one publication
*Due to PubMed processing times, the most recent publications may not be reflected in the timeline.
Making the cut: Depression screening in urban general hospital clinics for culturally diverse Latino populations
General hospital psychiatry. 2017 Mar - Apr; 45:85-90
Use of a standardized patient paradigm to enhance proficiency in risk assessment for adolescent depression and suicide
Journal of adolescent health. 2012 Jul ; 51(1):66-72