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There is a clear and vocal demand in Sacramento and nationally for a reduction in air pollution and our dependence on fossil fuels. This is what is driving the California market for alternative fuel vehicles. There are a number of these vehicles on Sacramento area roads today, and many more being developed. Yet each of these vehicles has its own advantages and disadvantages. Sacramento auto owners should learn what these advantages and disadvantages are before running out and purchasing one of these alternative fuel vehicles at your nearest Sacramento dealership.Sacramento drivers should carefully research the vehicle care before buying an alternative fuel vehicle, as it may or may not coincide with the standards for gasoline vehicles. You should look at costs as well; these vehicles may help save our environment here in Sacramento, but that might not represent a savings to your wallet. You'll need to decide what you can afford and ... read more
Safe California travel starts with preventive maintenance and good vehicle care at Made In America Made In Japan. But there are other things Sacramento residents can do to prepare for emergencies on the road. Here's some auto advice that can help you plan for emergencies, and just may save your life — or someone else's.First, Sacramento auto owners should consider keeping an auto emergency kit in their vehicle. The kit should contain items that will allow you to deal with common emergencies on the road.Some items you should carry in your vehicle include jumper cables (or a booster box), flares, a flashlight and some basic hand tools. Other useful items include gloves, two quarts of oil, some antifreeze, water and everything you need to change a tire. You might also consider a can of tire inflator, which is a great temporary fix for minor flats.But tak ... read more
Every Sacramento vehicle owner has to purchase tires at some time or another, so it's a good idea to understand what the choices are. The best seasonal performance is achieved by purchasing tires to match the season you are driving in. Summer tires are designed for hot temperatures. The tread is engineered for good traction on dry or rainy California roads. But the rubber compound in summer tires gets stiff when temperatures drop below 45°F (7°C), and snow and mud can pack into the tread, reducing the traction of the tire.Winter tires are designed for good traction on snowy surfaces. The tread actually throws snow off of the tire as the wheel turns. The rubber compound in a winter tire is soft so that it will remain flexible at temperatures below 45°F (7°C). At higher temperatures, however, the softer rubber wears down rapidly.All-season tires sacrifice some of the extreme performance of summer or winter tires, but they maintain adequate traction in either type of Sacr ... read more
When we Sacramento residents get a car repair bill, we really shouldn't be surprised to find "diagnostic fees" as one of the line items. When we get a computer fixed, there is usually a charge for the time it takes to diagnose the problem. When we go to a medical doctor, most of his fee is for his ability to diagnose what's wrong. It's no different with our vehicles.Some diagnoses are fairly simple. Brake repairs at Made In America Made In Japan usually require only a visual inspection, for instance. But other problems are much more difficult to diagnose. An intermittent engine problem, for example, takes time and expertise to pinpoint.Modern vehicles have multiple computers that monitor a variety of sensors throughout the vehicle. When one of those sensors has a reading that is higher or lower than the standard parameters, the computer turns on the Check Engine light. Technicians at a service center such as Made In America Made In Japan in Sacramento can scan the engine's ... read more


text: Los Angeles County Museum of Art has acquired an artwork of Farhad Ahrarnia for its permanent collection. Named "The Caterpillar's Endless Sigh," it is a work of khatam (a Persian version of marquetry or inlaying) made in 2016 and inspired by the Russian Avant-grade artist, designer and architect El Lissitzky (1890-1941), Honaronline reported on its Persian website. Khatam is an art form for decorating surfaces with delicate pieces of wood, shell or metal in intricate geometric patterns. "It's the Sea Fused With the Sun", another khatam work of the artist, also inspired by the Russian artist, was purchased in April by the Art Gallery of Western Australia in Perth. Ahrarnia, 47, is deeply influenced by the traditions of his hometown in Shiraz. His methodology consists of a variety of techniques such as embroidery, metalwork and mosaic. LACMA is the largest art museum in the western US holding more than 150,000 works spanning the history of art from ancient times to the present. In recent years, the museum has been buying works of Iranian artists that are now on display. Ahrarnia holds a degree in experimental and documentary film theory and practice from the Northern Media School, Sheffield Hallam University in the UK.

subset: commoncrawl


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Search Results
Satire: Top 10 reasons to oppose universal healthcare
#6, yup. #5, uh-huh. #2, yes, that, too.
I've actually heard some of these pitched with a straight face—and you may find some in the comments, below.
But here's the simple truth: Americans pay twice as much for healthcare as that paid by citizens of any other nation. For their money, they get a healthcare system ranked worse than that of more than twenty thirty-six other nations.
Now it's not Hillary's plan we're talking about here – or Obama's. No, true universal single-payer healthcare is much different, and much more efficient.
Which leads me to the reason I hear the most: "Inefficient government bureaucracy would drive prices sky-high!" Really? Think of this: Those millions of pages of paperwork doctors pass to hundreds of different private insurers—each with its own forms, deductibles, and co-pays; each advertising for its market share; each with its own unique mix of coverages—that's more efficient?
Twenty Thirty-six other nations get better care for half as much. Have we, just maybe, been sold a pro-business bill of goods?
Take a look at Jane Bryant Quinn: Yes, We Can All Be Insured. Or Physicians for a National Healthcare Plan.
Have you seen the fellow traveling with John Edwards who couldn't speak for the first fifty years of his life? He couldn't afford cleft palate surgery. What kind of ruthless dogmatism is it that has persuaded us to keep private insurance at twice the cost—while 47 millions of our neighbors go without?
Tags: universal+health+care, Clinton+health+care, Romney+health+care, single+payer+health+care, Monte Asbury
How Fox News covers Obama
But where's Bill?
Related articles by Zemanta
- O'Reilly questions whether 'Barack the Magic Negro' song is 'mean-spirited.' (thinkprogress.org)
Oh, No! Ku Klux Klan Won't Endorse Obama!
Huffpo's Michael Gene Sullivan has spun the funniest satire I've seen in a long time. It's a classic political humor piece at a moment in history that has us tearing out our hair in frustration at the bizarre nonsense that's passed off with a straight face (eg., Bill Clinton claims the media have covered up the real chances Hillary has of winning).
Go check it out – save it for your grandkids. Here's just a tiny bit:
In a surprising move, which some are calling a deathblow to his candidacy, the Ku Klux Klan today decided to not endorse Senator Barack Obama in his bid for the Presidency of the United States. […]
At his armed camp outside of Shepherdstown, West Virginia, Imperial Grand Wizard Gomer Bath explained […] "for myself it really came down to health care." […]
From his National Headquarters/Mother's Knitting Room in Kudzu, Alabama, Intergalactic Majestic Dragon, and two-time winner of the "Hit a Black Man with a Stick When He's Not Looking and Run Away" Championship, Chester Podgorney agrees. "Obama's rhetoric and speeches of Hope and Understanding have not won the hearts and minds of my vast Army of Fearless Race Warriors." […]
"Senator Obama's representation of armed, unemployed fanatically religious small town racists as bitter is exactly the sort of out of touch comment we've come to expect from his kind. Of politician." […]
Noting her strength with the broad swaths of people who have no intention of actually voting for her, Senator Clinton also feels Obama's weakness with people who hate both of them with a passion should give unpledged superdelegates pause. […]
Ah, what delight. Sink into my mind, O sensible Satire! Remind me again: foolishness looks like foolishness because it's foolishness.
Tags: Obama, satire, Ku+Klux+Klan, political+humor, racism, bitterness, Clinton, elections, primaries, race, Monte Asbury
Senator Clinton, does lying have no limits?
Presidents lie, I guess: LBJ on the Gulf of Tonkin. Nixon on Watergate. Reagan denied involvement in Iran-Contra. Clinton "did not have sex with that woman" (lots of people pay good money to not have sex like that). GWB about … oh, forget it (some of my conservative friends still believe Bush's statements were well-intentioned mistakes, to which I say, "Dear ones, you are not looking.")
It comes hard to me to admit all this. I clung to hope that Bush was honest much longer than I should have. It still disappoints me (yes, I'm naive and stupid.)
But friends, Hillary did not mis-speak. In her prepared comments, starting in January, and even after being called on it, she repeated a fairy tale that cast herself as a hero, bravely landing under fire, running for cover. As the girl from the Tuzsla airport recently said, "It is an ugly thing for a politician to tell lies." Hillary brushed it off as unimportant, just a blip, a result of lack of sleep. Since January. In prepared remarks.
Let me ask you, do you accidentally tell stories about yourself running from gunfire? Wouldn't people doubt your competence if you did?
Check me out. Here are two reporters' takes on it. See what you think.


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Be the first to like this
Published on
For the first time in the history of the web, CSS is graced with tools for laying out web pages without hacks. Flexbox and Grid have made a tremendous impact on the industry, providing methods for creating responsive websites with designs not previously possible. CSS Calc and CSS Custom Properties give us a first chance to use math and variables within CSS itself, without requiring compiling. Together, these four new CSS modules work together to revolutionize CSS in modern evergreen browsers. Attendees will leave with an understanding of creating custom responsive designs with the latest tools for layout, using semantically correct HTML markup and the latest CSS modules.


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ELC, police investigate text message
Estherville Lincoln Central school superintendent Tara Paul broadcasted a message about a concerning message received by a student.
An ELC high school student received a concerning text message at approximately 9 p.m. Tuesday, Oct. 3. The message was coded and from an apparently untraceable number. The student shared the message with the school resource officer. ELC administrators are working in tangent with the Estherville Police Department to investigate the messages and their origins. Paul said it is an ongoing investigation.
The police used an unofficial decoding website, and that decoding revealed a message that may indicate sentiment of a shooting. The school was not specifically named in the message.
These types of messages are popping up across the state. Classes in Algona district were cancelled today after a similar threat was received last night. Algona authorities said classes were cancelled as a precaution, because the credibility of the threat could not be determined.
Johnston School District, just outside Des Moines, cancelled classes Tuesday, but resumed class Wednesday after law enforcement officials there determined the threat was not credible.
A threat received by the parent of a student in Sioux City Schools was also deemed non-credible by local law enforcement.
Clarion-Goldfield-Dows, Belmond-Klemme and Eagle Grove schools went into lockdown Wednesday afternoon due to a threat received at Clarion-Goldfield-Dows.
In eastern Iowa, a social media threat of a shooting at Davenport North High School set off an investigation, but classes were kept in session as law enforcement determined the threat was not credible.
Storm Lake High School was evacuated Monday afternoon after a bomb threat was written on the wall of a men's restroom. The building was determined to be safe.
Paul said in her message extra security measures were put into place. "We will continue to remain very diligent as we continue to investigate the situation," Paul said.
Anyone who hears or notices suspicious activities should contact the ELC Central Office at 712-362-2692 or local law enforcement at 712-362-3515.


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Hello My Name Is...
Lisa Castellani
I have been teaching in the North Hanover Township School District since 1994. I have taught kindergarten (17 years), first grade (1 year), and second grade (5 years). I am currently part of FIT (Focused Intervention Team) assisting students in Math related curriculum work. I am married and have two sons. I enjoy reading and spending time with my family.
If you have any questions or concerns, please feel free to contact me. You can reach me by email at email@example.com


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Public Nuisance. A public nuisance is a condition that interferes with the health or well-being of the community. To constitute a nuisance, the activity must be such that it causes an unreasonable disturbance or annoyance, be unreasonably injurious to health, be indecent, or be unreasonably detrimental to persons or property. (Civ. Code §3479.) A public nuisance is one which affects at the same time an entire community or neighborhood, or any considerable number of persons, although the extent of the annoyance or damage inflicted upon individuals may be unequal. (Civ. Code §3480.) Every nuisance not included in the definition of the last section is private. (Civ. Code §3481.)
Private Nuisance. A private nuisance is a condition that interferes with an individual's use or enjoyment of their property. Although the wording may be different, a nuisance provision is commonly found in an association's governing documents. For example:
No noxious or offensive activities shall be carried on in any Condominium or in the Common Area, nor shall anything be done therein which may be or become an annoyance or nuisance to other Owners.
Examples of activities that fall into the nuisance category include:
Annoyance vs. Nuisance. The courts have noted that a certain amount of "nuisance" must be tolerated:
[E]very annoyance or disturbance of a landowner from the use made of property by a neighbor does not constitute a nuisance. The question is not whether the plaintiffs have been annoyed or disturbed ... but whether there has been an injury to their legal rights. People who live in organized communities must of necessity suffer some inconvenience and annoyance from their neighbors and must submit to annoyances consequent upon the reasonable use of property by others. (Schild v. Rubin (1991) 232 Cal.App.3d 755 , 764.)
Life in organized society and especially in populous communities involves an unavoidable clash of individual interests. Practically all human activities unless carried on in a wilderness interfere to some extent with others or involve some risk of interference, and these interferences range from mere trifling annoyances to serious harms. It is an obvious truth that each individual in a community must put up with a certain amount of annoyance, inconvenience and interference and must take a certain amount of risk in order that all may get on together. The very existence of organized society depends upon the principle of "give and take, live and let live," and therefore the law of torts does not attempt to impose liability or shift the loss in every case in which one person's conduct has some detrimental effect on another. Liability for damages is imposed in those cases in which the harm or risk to one is greater than he ought to be required to bear under the circumstances, at least without compensation. (San Diego Gas & Electric Co. v. Superior Court (1996) 13 Cal.4th 893, 937-938.)
Association's Duty. Boards must investigate nuisance issues and make a good faith determination whether a complaint is legitimate. Some complaints lack merit whereas others may require action to eliminate the nuisance.
Recommendation: Because a nuisance is often subjective, boards should adopt guidelines addressing common problems, such as barking dogs, hardwood floors, parties, entertainment centers, and smoking.
ASSISTANCE: Associations needing legal assistance can contact us. To stay current with issues affecting community associations, subscribe to the Davis-Stirling Newsletter.


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CNA Classes in Chicago on Western Avenue
The constant growth of the elderly population in Illinois has led to a high demand for nursing assistants. It is predicted by the Bureau of Labor Statistics that the employment rate for Certified Nursing Assistants will grow to 19% or above through 2018. This statistics are good, knowing that the unemployment rate is also high in general. Thus, choosing the healthcare profession through the CNA program is a viable option. The course itself is short but rigorous; however, it helps every student get into the profession within a couple of weeks. Admission requirements are different per institution but the state demands that nursing assistants be free from any criminal record or communicable disease. If you want to start a CNA career, try these institutions found on Western Avenue in Chicago.
Malcolm X College on Western Avenue
Malcolm X College is part of the City Colleges of Chicago network that offers a basic CNA course to Individuals interested in working in the healthcare field. The Certified Nursing Assistant training program can be completed in eight weeks which covers both theory and clinical practice. Slots for the program are limited, so applicants must pass the requirements and enroll ahead of time. The tuition cost reaches $1,300, including textbooks and medical supplies. However, fees for the certification exam, uniforms and other related costs are not included. The CNA training program is a great opportunity to work right away in a nursing home, hospital or long term-care residential home. Although the program is short, the instructors ensure to incorporate every nursing principle and the skills needed to succeed in the profession.
New Start, Inc. on Western Avenue
New Start, Inc. offers a Basic Nurse Assistant training program consisting of 127.5 hours, divided into theory classes, lab practice and clinical rotations. The course is designed to give students the appropriate knowledge and skills for quality patient care and to be an effective member of the nursing team under the supervision of other medical professionals. New Start, Inc. is a licensed vocational and technical school since 1991 under the approval of Illinois State Board of Education and Illinois Department of Public Health. They are eligible to provide the Nursing Assistant training classes in the city of Chicago, with an emphasis on basic nursing principles like introduction to healthcare systems, infection control, patient rights, emergency procedures, care of residents, restorative nursing and many others. New Start, Inc. welcomes economically disadvantaged individuals to apply for the CNA training program as scholarships are available, as well as financial grants to those who qualify.
Other CNA Classes near Western Avenue in Chicago:
Instituto del Progreso Latino (Instituto)-Western Avenue
Instituto del Progreso Latino (Instituto) was founded to provide Latino immigrants and their families an opportunity to be educated through their short-course programs and assisted for employment thereafter. The CNA training program is a short program for aspiring nursing assistants who want to work in a healthcare facility like a nursing home, hospital or long-term care residential facility. This kind of program allows students to learn the basic principles of nursing and become equipped with the skills they need for proper patient care. Depending on the English level of the Latino student, Instituto will help him/her achieve good communication skills vital for the profession. The state requirements must be passed to qualify for enrollment, including a criminal background check, TB and drug screening and immunization record. Over the years, Instituto del Progreso Latino (Instituto) has helped numerous Latino students get a stable job in the city of Chicago.
Harold Washington College
Harold Washington College offers a Basic Nursing Assistant training course that prepares students for their profession in the healthcare field. The Illinois Department of Public Health approves this certificate program and students can take the state competency exam after completion of the CNA course. They will be introduced to the principles of nursing and the basic approaches to modern patient care. The short course program will allow them to be equipped mentally and physically for the demands of the CNA profession. They will gain 10 credits from the instruction which can be used for future studies. Graduates from Harold Washington College enjoy the opportunity to become a nursing assistant later on. The combined lectures and clinical practice format is offered by a licensed medical profession, who will also supervise the skills training. Individuals who are economically disadvantaged can apply for scholarships and financial grants.
Career Training Center of Chicago
The Career Training Center of Chicago has a Basic Nurse Assistant training program for students who want to be a CNA in a short span of time. The training program provides students with the comprehensive theory and clinical practice they need to acquire the knowledge and skills required by the Illinois Department of Public Health. The program can be completed in five weeks but it can be finished within 4 weeks as long as the student is not absence during the entire course. This fast- paced healthcare course allows aspiring CNA's to graduate as early as possible and become an eligible nursing assistant in the city of Chicago. The mode of instruction is a combined lecture and hands-on skills training format during which students come to grasp the necessary knowledge needed for the profession. Applicants fshould submit the admission requirements well before they expect to start the course. This includes a completed application form, a reading test, demonstrated level of English and a criminal background check.


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Request for Exemption from the Live-On Housing Requirement
Webster University requires that all freshmen enrolled at the St. Louis main campus are required to live-on campus for their first two years at Webster University. Exceptions to this requirement are granted for freshmen living with their parents within a 35-mile radius of the main campus in Webster Groves. Undergraduate international transfer students are also required to live on campus for their first year enrolled in classes at the main campus. All undergraduate and graduate study abroad students are required to live on campus for the duration of their study abroad.
We are unable to approve requests based on financial situations. It you would like to discuss financial aid options that may be available to help pay for the cost of living in the residence halls, please contact the Financial Aid Office.
Guidelines for Requesting an Exemption for New Incoming Students:
- Complete the Request for Exemption form explaining the reason for your request.
- Submit documentation that supports or verifies the reason for your request as indicated.
- A decision will be emailed to the email address provided on your Request for Exemption form. An exemption is not considered granted until you have received your approved request from the Housing & Residential Life Office.
- If an exemption is granted and you have previously submitted a housing deposit, you may be eligible for a refund by notifying the Assignments & Billing Coordinator. Refund eligibility and amount will be determined by the date of your deposit refund request. For more details, please contact the Housing & Residential Life Office (314) 246-4663.
- Appeal Process: If your request for exemption from Webster University's live on requirement is not
approved, you may wish to appeal the decision. Students wishing to appeal a denial
of the exemption request may do so by contacting the Director of Housing & Residential
Life. The decision of the appeal by the Director is final and there is no further
appeal of the exemption decision beyond this level.
Documentation Requirements:
If a student is requesting to live with a parent who is permanently relocating inside the 35 mile radius:
- Proof of permanent relocation must be submitted. At least two (2) of the following
items must be submitted showing the relocation address:
1. Vehicle Registration
2. Voter Registration
3. Any other document that would verify permanent address.
- Do not submit proof of purchase of property of lease/rental agreement as this does not provide proof of relocation. University records must show the parental address as being within 35 miles from campus.
If a student is requesting to live with a relative within 35 miles from campus:
- Only requests to live with parent or legal guardian will be considered.
- A letter of verification from the parent must be provided, giving the name, address, and telephone number where the student will be living. The parental letter must be notarized before submitted to the Housing & Residential Life Office.
- Any requests to live with a sibling, relative, friend, or friend's family will not be considered.
If a student is requesting an exemption due to medical reasons:
- The student must submit a notarized personal letter detailing their medical request
- The student must work with the Academic Resource Center detailing the reasoning for the student to be exempted from the live-on requirement. Additional documentation/consultation with the ADA Coordinator may be required.
If a student is requesting an exemption based on martial status/civil union:
- The Student must provide a copy of the marriage certificate/civil union license recorded with the county clerk's office.


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Markets Don't Like Midterms
- Order Reprints
- Print Article
Review | Dates to Watch For | Follow Up | U.S. Economic Calendar | Consensus Estimates | Coming Earnings | Coming U.S. Auctions
Donald Trump used his State of the Union address to take credit for the stock market's robust rally in the first year of his presidency. But might the weight of political history give him less to crow about in 2018?
As Ryan Detrick, a senior market strategist with LPL Financial, notes, midterm election years "tend to be a banana peel for markets, as they see the largest pullbacks of the four-year presidential cycle." The good news, he says, is that those "who hang on for the ride tend to see a significant bounce over the next year," that is, 2019.
Since 1950, the Standard & Poor's 500 index has been down 16.9% on average at its intrayear low during midterm years, though the index tends to bounce back, posting an impressive 32% average gain over the subsequent 12 months.
To the extent that politics affects stocks, a midterm election year carries added concerns. The party that won the presidency two years earlier tends to lose seats in the House and Senate. This can produce some uncertainty and add to market jitters.
And the unusual nature of Trump's presidency might exacerbate that trend. Despite scoring a political victory with the passage of the tax bill, Trump currently has a 38% approval rating, according to Gallup. That unpopularity could help Democrats regain control of the House, the Senate, or both. A GOP-controlled Washington was good for stocks in 2017. So it's easy to see how a threat to that order might roil markets, at least in the short term.
-- John Kimelman
Next Week
Monday 5
Bristol-Myers Squibb, Church & Dwight, Hess, National Oilwell Varco, Sysco, and Tata Motors report earnings.
U.S. Secretary of State Rex Tillerson continues his Latin American tour with a visit to Lima, Peru.
A kebab with that? TFI TAB Food Investments, operator of Burger King in Turkey and China, is expected to price at $9 to $11 this week. The Istanbul-based company, whose brands also include Popeye's and Arby's in Turkey, plans a U.S. $220 million initial public offering.
Tuesday 6
Dozens of companies report quarterly results today, including Chipotle Mexican Grill, Gilead Sciences, Snap, Tapestry, Walt Disney, and General Motors. For more on General Motors, see page 16.
Elon Musk's SpaceX plans the maiden launch of its Falcon Heavy rocket toward Mars. Onboard for the ride—a Tesla red Roadster set to play David Bowie's "Space Oddity."
Eastman Chemical hosts an innovation day in New York for industry analysts.
Texas Instruments provides a business update.
JOLTS report of job openings released.
SEC Chairman Jay Clayton testifies before a Senate committee on the regulatory oversight of virtual currencies.
Wednesday 7
Earnings continue with results from GlaxoSmithKline, Humana, Michael Kors Holdings, O'Reilly Automotive, Sanofi, Suncor Energy, 21stCentury Fox, and Yum China Holdings.
U.S Vice President Mike Pence in Japan.
New York Fed President William Dudley participates in a panel, "Banking Culture: Still Room for Improvement?"
Boeing, Johnson Controls, and Northrop Grumman present at the Cowen Aerospace/Defense & Industrials Conference in New York. The gathering continues the next day with Raytheon and Cubic, among others.
Thursday 8
Earnings Feast: Grubhub, Kellogg, Yum! Brands, and Tyson Foods. Twitter, too, announces quarterly earnings. Analysts are looking for 14 cents for the last quarter of 2017.
Dunkin' Brands Group hosts investor and analyst day.
Bank of England meets and reveals its interest-rate decision; the central bank is expected to keep its benchmark interest rate at 0.5%.
More bitcoin, please: European Central Bank board member Yves Mersch gives a lecture in London focusing on digital currencies and the development of private cryptocurrencies, as well as the applications of distributed-ledger technologies.
Philadelphia Fed President Patrick Harker speaks in New York at the National Association of College and University Business Officers forum, on the economic outlook and its impact on colleges and universities.
Friday 9
Brookfield Infrastructure Partners , Cboe Global Markets, Moody's, and Pacific Gas & Electric round out the week's earnings releases.
Central bank of Russia announces interest rate decision
Fitch reviews credit ratings for Germany, Finland, Czech Republic.
The 2018 Winter Olympic Games opening ceremonies take place in PyeongChang, South Korea.
Week's Highlight
Friday 9: The 2018 Winter Olympic Games opening ceremonies take place in PyeongChang, South Korea.
Edited by Teresa Vozzo
Email: firstname.lastname@example.com


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Mandarin Travel Easy
What is it about?
App Screenshots
App Store Description
Welcome to China! Mandarin Travel Easy is an user-friendly app specially designed for communication with Chinese when travelling!
Our rationale is "Simplicity is beauty":
1. Easy to access: Available for OFFLINE searching!
2. Easy to play: Tap the field and pronounce words instantly!
3. Easy to find: See the icons and find words effectively!
4. Easy to learn: Learn the Chinese and Pinyin Simultaneously!
5. Easy to use: User-friendly interface with no extra redundant functions that interfere your user experience!
6. Easy to remember: Set time to notify one word for you daily.
7. Easy to memorise: You can even set words in today's widget.
8. Easy to search: Just type English and then the Chinese Pinyin will show in no time!
9. More than Speaking: Let the icons speak for you!
20+ must-use Categories together with 1000 words for travelling:
- Greetings and enquiry
- Airport
- Transport
- Direction
- Hotel
- Currency
- Numbers
- Time & Date
- Restaurant
- Cuisine
- Meat & Seafood
- Vegetable & Fruit
- Staple Food
- Beverage
- Number
- Colour & Pattern
- Shopping
- Technology
- Sightseeing
- Hospital
- Emergency
We really hope you enjoy using this app!
We will add more essential words in the future!
User review:
My go-to app for learning Mandarin!
The application is simple yet packed with all the essentials! As a beginner in Mandarin and not tech-savvy, I find the app perfect for me. It is easy to navigate and provides the characters, translations, pictures, and pin yin for commonly used words! Great for travelling! Highly recommended!
By Wing.Yee
5 of 5 stars
Art Design: Fung Hoi Yan, Libby
Programmer: Ko Chiu Shun, Richter
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.


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One of the best techniques when learning to code is to reverse-engineer existing code. Code training company Treehouse explains how to "break" code to better understand how it works.
Photo by hackNY.
The following is a code example that uses three.js to create a light:
var light = new THREE.PointLight(0xffffff);
If you have some programming experience, you might be able to read this and figure out most of what's happening here. If there are any blanks or assumptions you're unsure about, you can test them with the following techniques:
- Delete one line at a time to see if it's necessary for your goals.
- Delete one line at a time to better understand its function. Even if you think you know what a line does, try deleting it anyway to test your assumptions.
- Change variables and function arguments to see if you can manipulate them in a way that matches your mental model.
- Swap the order of various lines to see if things can be done "out of order" or if there's some significance to the sequence of operations.
As you test each line, you'll start to build a mental model and make corrections to other assumptions you made previously. Soon, the whole picture will start to make sense.
The key is to break one thing at a time and see what changes so you can understand the relationship between all the parts in the code.
Self-taught programmers may already know the great value of reverse engineering others' code, but as Treehouse points out, this strategy doesn't get enough emphasis. Thanks to generously shared open source code, you can learn just about anything by breaking it.
The Secret to Learning to Code [Treehouse Blog]


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Subscribe to EIGE's newsletter and receive all latest news in your inbox. An archive of previous newsletters is available here.
- Violence
Mapping the current status and potential of administrative sources of data on gender-based violence ...18 Gruodis 2012
- Employment, Poverty, Economic and financial affairs, Education, Health, Violence, Sport
Equality between women and men is a fundamental value of the European Union and is recognised as vit...14 Gruodis 2012
- Employment
Today the European Business Schools Women on Boards Initiative is migrating their 'Global Board...13 Gruodis 2012
- Violence
On 6 December 2012 the Employment, Social Policy, Health and Consumer Affairs Council (EPSCO) adopte...07 Gruodis 2012
- Statement by Vice-President Reding ahead of the International Day for Eliminating Violence against Women
"Across Europe, around 1 in 5 women have suffered physical violence at least once in their lives and...26 Lapkritis 2012
- Violence, Justice
Download the press release in .pdf format: es, de, el, en, fr, it, lt, pl New report:...23 Lapkritis 2012
- Employment
The European Commission has taken action to break the glass ceiling that continues to bar female ta...15 Lapkritis 2012
- ViolenceEuropean gender-based violence contained: The European Institute for Gender Equality launches its European 'Resources on Gender-based violence'
The European Institute for Gender Equality cooperated with 5 national gender equality documentation ...07 Lapkritis 2012
In 2012-2013, the European Institute for Gender Equality (EIGE) is implementing a project on gender ...04 Spalis 2012
- Violence
EIGE is bringing experts and policy makers from the EU Member States together in London to discuss F...12 Rugsėjis 2012
- Environment and climate change
Written by Shila Meyer-Behjat...31 Rugpjūtis 2012
Gender Training conference in Vilnius 13-14 November, 2012...16 Rugpjūtis 2012


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30 ml / 1.01 fl.oz.
What is it?
PUR Life SC utilizes powerful plant-derived stem cells and plant growth factors in high intensity concentrates. These formulas help boost, promote, protect the appearance of skin vitality to help restore and preserve a more youthful look.
Put the appearance of life back into your skin.
Like fertilizer for your skin.
Defence system formula for a more youthful look.
Why is it unique?
Formulation that employs a high concentration of bioactive molecules that are derived from the plant stem cell or plant growth factor culture media.
Is innovative, exclusive and proprietary.
Incorporates advanced & cutting edge phyto- stem cell technology to derive specific and specialized plant growth factors.
Rigorously researched and utilizes actives identified for their specific and specialized function; its ability to help restore and maintain the appearance of the youthful, luminous glow that vibrant skin should have.
Unique usage: Unique protocol for success…
HIGH INTENSITY INTERVALS -- One approach to support the level of active skin rejuvenation is to routinely – i.e. –intermittently - boost your regularly skin care routine with the intensity that Pur Life SC has to offer, in its super-saturated high concentration.
Formula Benefits:
- Reduces the appearance of fine lines and wrinkles as a result of enhanced collagen appearance.
- Improves the appearance of age spots and evens out the look of the skin.
- Reduces visible skin roughness.
- Improves the appearance of skin texture and elasticity.
- Improves the look of skin smoothness and tightness.
- Reduces appearance of fine lines and wrinkles.
- Replenishes and protects the skin's moisture barrier for a more lifted, fimer and toned looking skin.
- Hydrated skin provides an ideal moisture environment.
- Supports normal skin cell turnover, increasing moisture levels and the appearance of firmness.
Exclusive complex formulated with:
Gardenia Stems GX™
- Triple targeted enhance of the appearance of skin collagen
- Multi-level support of the appearance of the skin collagen
- Targets the appearance of collagen loss
- Restores moisture balance
Leontopod Stems GX™
- Visible wrinkle filler
- Reduces the appearance of wrinkles
- Targets the appearance of collagen loss
- Visible Firming and restructuring effect
- Targets enviromental stressors
- Defence system for a more youthful look
- Reduce skin dryness and dehydration
- Decreases the appearance of skin ruddiness
- Enhances skin glow
- Helps support normal skin cell turnover
- Promotes hydration
Rubistem (Centella Stems) GX
- Fights visible signs of skin ruddiness
- Effective and intense moisture relief for unifed looking skin
- Fights enviromental stressors and oxidative attacks on the skin
- Targets the appearance of skin ruddiness
PhytoCellTec™ Alp Rose
- Increases the appearance of skin vitality
- Boosts revitalization
- Improves / supports skin moisture barrier function
- Helps skin cope with climate changes
PhytoCellTec™ Argan
- Strong hydration support
- Reduces visibility of wrinkles
- Tightens and tones the appearance of skin
- Increases the appearance of skin firmness and density
- Vitalizes the look of skin
Formula Visibly Targets:
- Loose looking Skin
- Dry Skin, Thinning Skin
- Crow's Feet, Pronounced Laugh Lines
- Age Spots, Photo-aging
- Deep wrinkles
- Ruddiness
- Loss of Elasticity
Who can use it?
Anyone with visible signs of facial aging, uneven skin tone and mature skin.


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Our Vision
Our Vision is a future where we waste less, share more and care for every child.
Our Values
Respect - For each other. For the earth. For ourselves.
Community - We live and thrive in community who share and support each other
Integrity - We are transparent in our work and strive for excellence in everything we do
Our Guiding Principles
• We will work with and support existing social services and maternal health workers;
• We will not duplicate the work of these existing social services but endeavour to add value to these services;
• We will ensure that the criteria for recipient eligibility is determined by social service agencies and not by St Kilda Mums;
• We will ensure that all goods donated are of a good quality, in working condition, and adhere to the appropriate Australian safety standards (ie. we would use the goods ourselves);
• We give everything as a gift with no expectation of return;
• We seek to save the earth's precious resources by rehoming, recycling, reusing and repurposing as much as possible;
• We will work with partners and supporters who share our values and goals.


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(TIML GOSSIP) Comedienne and Academy-Award winning actress Mo'Nique has been the center of attention after she called out Oprah Winfrey, Lee Daniels and Tyler Perry for what she alleged to be unfair treatment. Unafraid of whatever professional and social repercussions may come, Mo'Nique alongside her husband Sidney Hicks took to their podcast to double-down on their side of the story.
The ladies of The Real weighed in on the topic that's been taking over social media and all agreed it would best for the four of them to work together as opposed to the divide that has now taken place. Co-host Adrienne Bailon, while referencing social media and took issue with those who believed Mo'Nique was "keeping it real" and wondered why the Baltimore native's behavior equated to authenticity.
"Now, I have an issue with people thinking that every time someone is loud or boisterous or saying something negative, that that's them keeping it real. Why does it always have to be that, just because you're all over the place being loud and making a lot of noise, that that's the truth and that's real? Why can't keeping it real be classy? Why can't keeping it real be, 'let me hold my peace and let me move on?' Why can't keeping it real be, 'you know what – they may have done that but I'm going to respect that and move forward.' Why can't that be keeping it real?" Bailon questioned.
It didn't take long for Mo'Nique to catch wind of Bailon's comments and true to form, she issued a response.


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Summer is in the air and it's time for something new. While spring is a time for cleaning out your home the slow days of summer are a great time to update it. Of course, I am a big advocate of spring cleaning both your home and your life. Along with that cleaning though summer is a great time to update the look of our home. I've been going for more of an updated look around here lately to lift […]Continue Reading
Shopping guides for parents, kids, and more!


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Hello! Can you believe it's Monday already? I'm really ready for fall and everything that comes with it! I'm hoping the weather will start to get that way soon! You should have arrived here from Lauren at Lauren's Creative, I'm sure her project was just FABULOUS!!! But if you want to be eligible for this week's prize you'll want to head over to EAD's blog at the start, follow the hop leaving a comment along the way!
Now on to today's project...
Now on to today's project...
I bent the banner a little bit, for some added interest.
paper: Cosmo Cricket, Stampin Up
black pen, Tim Holtz ink
I had several stickerz left over from when I made a layout. So I thought I could make a cute card using only 1 of the stickerz! With one stickerz sheet I've been able to make a 12 x 12 layout and a card, plus still have more left! This a great value!!!
Don't forget that EAD has a color challenge! The winner will be a Guest Designer, how exciting is that!!!
Your next stop is Amy T! I know she is going to have something SPECIAL for you!


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Map to Unreal Tournament 3, will make new one and put them here.
You do not have permission to add the requested articles content. If you are a member we suggest you login using the form below as that may grant you permission. Otherwise you can return to the article list and try the links from there.
Don't have an account? Join now, and discover new games and their developers. Reset your password or username?


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Jul 28, 2010 D.C. medical marijuana clears final Congressional colonial hurdle / Medical marijuana use authorized at VA hospitals in medical marijuana states
Image from public domain.
When my clients lament being arrested for possessing their medicinal marijuana, I sometimes have pointed out the states where it is legal to smoke marijuana for medicinal use.
Today is cause for celebration that the District of Columbia's medical marijuana law yesterday cleared the final Congressional colonial hurdle.
Legally dispensed medical marijuana should become available in early 2011 in the District of Columbia. I imagine that medical marijuana users from neighboring Maryland and Virginia will also wish to take advantage of the D.C. law, even if that means moving to D.C., and boosting the city's real estate values.
The week gets better with the news that state-authorized medical marijuana will be permitted to be smoked by patients staying at Veterans hospitals.


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Job description
From the day you join Deutsche Bank, you'll be working as part of a global team that is transforming the world of banking. Our development programme offers extensive training, exposure to stimulating projects, and the opportunity to gain the knowledge and skills you need to provide innovative products and services to our clients. You'll work alongside some of the industry's top minds and build a valuable network that will support you as you progress in your career. You'll be given various opportunities to not only have your opinions heard, but also get to make an impact at our company and for our clients. If you have the drive to succeed in the fast-paced financial services industry, Deutsche Bank is an exciting, supportive place for you to begin your career.
About Corporate Bank: Global Transaction Banking
Global Transaction Banking is part of the Corporate Bank. Global Transaction Banking builds long-term sustainable relationships with key corporate and institutional clients worldwide. Global Transaction Banking is a leading global provider of cash management, trade finance, trust and agency services, and securities services, delivering the full range of transaction banking products and services for major corporates and financial institutions around the world.
Your role
Your first seven weeks or so will be made up of the orientation program, technical financial training and regulatory exams training. Working on our day-to-day business as well as on special projects, you will contribute to the development of new ideas for helping our customers achieve their financial goals. The projects you work on will require your analytical skills, an ability to work independently and an instinct for trends and innovations. When you join, you'll either enter our rotational programme and move between different teams or be placed directly into a specific business. The specific that you deal with will depend on your role within the team. You will learn from the best, evolve professionally as well as personally, and build a firm foundation upon which to specialise later.
Areas in which you could work:
- Cash management: here you will help to deliver a wide range of payment and cash management related products to corporates and non-bank financial institutions
- Trade finance and lending: you will help with lending to corporates, provide solutions related to imports, exports or domestic trade transactions that include document handling, financing and risk mitigation.
- Securities services: you will provide custody and funds services to corporate and institutional clients
What we are looking for
We recruit highly intelligent graduates who are ambitious and adaptable. They have degrees in many different disciplines. Even though good levels of numeracy are important for some roles, you won't necessarily need a formal mathematical or financial background. We have very comprehensive training programmes that will give you all the technical knowledge you'll need to build a career with us. Above all, we're looking for entrepreneurial people who thrive best in a diverse culture where innovation and agile thinking abound.
You should not only be passionate about the world of finance, but also show a keen interest in your chosen field. You already have a record of outstanding academic achievement and you're eager to go on learning at the same intensive rate. So you'll thrive on working in a highly collaborative environment with some of the best minds in banking.
- Are you passionate about finance?
- Do you have strong communication skills and are you fluent in English?
- Can you work well in a team and inspire others with your ideas?
- Would you describe yourself as a conscientious, dedicated individual with excellent analytical skills and the ability to work independently?
Our values define the working environment we strive to create – diverse, supportive and welcoming of different views. We embrace a culture reflecting a variety of perspectives, insights and backgrounds to drive innovation. We build talented and diverse teams to drive business results and encourage our people to develop to their full potential. Talk to us about flexible work arrangements and other initiatives we offer.
We promote good working relationships and encourage high standards of conduct and work performance. We welcome applications from talented people from all cultures, countries, races, genders, sexual orientations, disabilities, beliefs and generations and are committed to providing a working environment free from harassment, discrimination and retaliation.
Accepted degree subjects
Additional job details
- Location
- Singapore
- Salary
- Competitive salary
- Contract, dates and working times
How to apply
Click Apply to start your application now. This job will be available on Prospects until 19 November 2020
Don't forget to mention Prospects to employers when you contact them.
Closing date: Continuous recruitment


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Mark Lyczak Charged with the Stabbing Death of Two Collingswood Women
Sunday, December 31, 2017
Collingswood Police responded to neighbors' 9-1-1 calls regarding screaming coming from a residence on the 100 block of East Narberth Terrace at approximately 5:02 p.m. yesterday. When they arrived, they found two women who had been stabbed to death and another who had been seriously wounded. Colleen Brownell, 48, and Alysia McCloskey, 41, were pronounced deceased at the scene, while the surviving victim, a 45-year-old woman, was rushed to a local hospital where she remains hospitalized.
Mark Lyczak, who was still on scene when police arrived, was known to the victims. He was placed under arrest and taken to Collingswood Police Department.
Lyczak was charged with two counts of first degree Murder and one count of first degree Attempted Murder, according to Camden County Prosecutor Mary Eva Colalillo.
He was remanded to the Camden County Correctional Facility pending a pretrial detention hearing. Under recent Criminal Justice Reform rules, the court may order he be detained or released with conditions.
All persons charged with crimes are presumed innocent until proven guilty in a court of law.
Released Sunday, December 31, 2017.


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Please answer the following in 4-5 sentences, using the course material as your primary reference:
1) Explain the Romantic artists' approach to landscape painting. Describe their approach to representing nature.
2) Describe how Romantic artists portrayed rebellion and freedom in their art.
3) What is the story behind Turner's "The Slave Ship"? What did audiences think of the painting at the time? (You can do some research on this.)
4) What are some ways Romanticism differs from last week's Neoclassicism? What are some similarities?
Assignment for graduate students:
Pick one Romantic artist and research their lives. Write a 4-5 page overview of their career as an artist, identifying three major concerns in their work (such as pastoral nature in Constable, or the dark and irrational side of humanity in Goya). Please use academic sources and museum websites–ask me if you aren't sure if you're using a "legit" source.


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Mik DrakeProfile & Match Listing Facts & Stats PWI Ratings Merchandise Opponents & Partners Win/Loss Record Star Ratings Win Types Relations Popularity
|Preferred Name: Mik Drake
|Date Of Birth: Unknown
|Place of Birth: Unknown
|Nationality: Unknown
|Gender: Male
|Matches: 6 (0 Pay Per View)
|Ring Name(s): Mik Drake
To show more matches, change the "Results per Page" value above.When using information on this webpage elsewhere, please include a link to either of the following:
Year Search: All 2017 2018
Matches Shown: 1 to 6 of 6 (first prev next last) ... Results per page: 10 25 50 100 250 All ... Sort: newest first oldest first ... Title Matches: Click to View
Mik DrakePromotion Search: All AIW CZW JAPW NXT WrestleCade Wrestling Revolver
Year Search: All 2017 2018
Matches Shown: 1 to 6 of 6 (first prev next last) ... Results per page: 10 25 50 100 250 All ... Sort: newest first oldest first ... Title Matches: Click to View
|card/ date
|match type
| WrestleCade 4th Annual Showcase of Champions
Nov 23rd 2018
|Mike Camden
|Mik Drake
|WCWC North American Title
(title change)
| AIW Rubber City Con
Nov 3rd 2018
|Devin Devine & Mik Drake
|Bobby Orlando & CPA
| Wrestling Revolver The Catalina Wrestling Mixer Vol. 2
Aug 3rd 2018
|Ace Austin
|Ace Romero, Austin Manix, Clayton Gainz, Dan Maff, Eric Williams, Jaxon Stone, Jeremiah, Kimber Lee, Larry D, Mik Drake, Pat Monix, Rich Swann (c), Ron Mathis, Samantha Heights, Shigehiro Irie
|PWR Scramble Title
(title change)
| JAPW Redemption
Feb 24th 2018
|Mik Drake & T. J. Blade
|Dylan Black & Tyler Murphy
| NXT TV Taping #256
Jul 12th 2017
|Jeet Rama
|def. (pin)
|Mik Drake
| CZW Dojo Wars 130
Jun 7th 2017
|Laszlo Arpad
|def. (pin)
|Mik Drake
- this page (http://www.profightdb.com/wrestlers/mik-drake-13613.html)
- the Internet Wrestling Database homepage (www.profightdb.com)


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On View from the Right, an enthusiastic reader recently praised Auster for understanding political correctness. I agree with the reader's judgment; Auster has a knack for expressing the essence of complexities simply. Auster writes in "George MacDonald Fraser, the ruin of Britain, and the possibility of true resistance to liberalism":
The point I am getting at, which I've often made before, is that attacking political correctness goes nowhere. It adds up to a catalogue of complaints. Yes, PC makes patriotism an embarrassment; yes, PC suppresses and criminalizes conservative speech; yes, PC suppresses negative truths about the behavior of minority groups; yes, PC takes away the legitimate rights of association and expression even as it gives vastly expanded rights to the libertine, the jihadist, and the thug. The problem with focusing on PC is that PC is not just a collection of annoying attitudes and rules and "double standards." PC isn't some weird thing that popped into existence for no reason. PC is the manifestation of an entire world view. PC exists because people believe in the world view that gave birth to it. Therefore we can't successfully resist political correctness unless we attack and discredit that world view.
That world view is liberalism, the belief in equality and non-discrimination as the ruling principles of society. Liberalism attacks all the larger wholes—natural, social, and spiritual—that structure man's existence, because those larger wholes create differences and distinctions which violate the rule of equality and non-discrimination. Liberalism attacks God, truth, religion, objective morality, standards of excellence, social traditions, the family, parental authority, sex differences, nation, ethnicity, and race. It aims at a world of liberated, equal human selves, with no God above them and no country or culture around them, free to interact on a basis of total freedom and equality with all other human selves on earth. To achieve this universal freedom and equality, the ability of actual peoples to define and govern themselves must be eliminated. Democratic and constitutional self-government must be replaced by the regime of the global elite, a regime that is beyond criticism and democratic accountability because it represents and embodies the very principle of liberal goodness: the equality of all.
That's the liberal vision. Political correctness is one of the weapons by which this vision is imposed, it is not the vision itself. To complain about political correctness, when the problem is really liberalism, is like complaining about "enemies of freedom," when the problem is really Islam. If we are to have any hope of defeating political correctness, we must understand the liberalism that begets it. Once we understand the positive vision that drives liberals, once we understand what liberalism has taken away and why it must take it away in order to realize the liberal vision, then we are in a position to start opposing liberalism.
Opposing liberalism means rediscovering, re-articulating, and restoring those elements of true human order that liberalism has delegitimized and suppressed. There is no simple way of summarizing these elements of true order. Each civilization consists of a unique ordering of mankind for the purpose of realizing the good life in a way that is appropriate for the people of that civilization. Lest I be misunderstood, I am not speaking of some Nazi-like tribalism but of the traditional moral order of a society under God.
There is much more to be said, but for the moment these are the basics with which we can begin:
There are universal principles of order of human existence.
There are particular principles of order for each distinct human society based on its unique history and character.
Liberalism, the belief in non-discrimination as the guiding principle of society, wages a relentless attack on these universal and particular principles of order, not ceasing until they have been suppressed and the ways of life based on them destroyed.
Therefore there can be no meaningful resistance to liberalism without a grasp of the vision that liberalism seeks to achieve and without the opposing vision of the transcendent and traditional goods that liberalism seeks to destroy.
Once we understand what liberalism is, and what liberalism is not, we can start building up a counter vision to liberalism—the seeds and cells of a new society. Merely complaining about political correctness or the endless idiocies and treasons of liberals leaves us thrashing at the symptoms of liberalism, even as we remain locked within its gravitational field.
If only the establishment "Right" in this country understood our situation as much as the intelligentsia's pariah Auster, we would at least have a proper debate in this nation. As it stands, there is no conservative voice. As Dabney correctly noted, American conservatives only object to the latest follies and manifestations of social decay. They stand athwart history, yelling "Stop," but time continues. One cannot defend or cultivate a traditional society if one accepts Hegelian sociohistorical metaphysics.


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In this class you will learn how to make realistic landscapes with clouds, trees and Fred's amazing technique for mountains. The class fee (non-refundable) includes glass, supplies and kiln time. CLASS FILLED
- 9 AM – 4 PM all three days
- Note: Basic fusing experience is required
- Bring: dust mask, sifters, powder vibe or line sifter, shaping tools, ear vac & tracing paper
- Cost: $330.00 ($480 less OGG subsidy $150.00)~ Limit: 8 students
Class location:
Candlelight Glass Studio
2215 SW 187th Ave. Aloha, OR


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Slate's Culturebox: A 'Dinner for One' Tradition
FARAI CHIDEYA, host:
Tomorrow night in Germany, tens of millions of people will observe an annual New Year's Eve tradition that seems just a little odd. They'll sit in front of their TVs and watch an 11-minute, English-language, black-and-white comedy sketch from 1963. The same ritual is being observed in countries from Scandinavia to South Africa to Australia. Go into any German bar and nearly everyone will know the sketch's English catchphrase.
(Soundbite of sketch)
JAMES: The same procedure as last year, Miss Sophie.
Miss SOPHIE: Same procedure as every year, James.
CHIDEYA: And yet, almost no one in Britain or America has ever heard of this sketch called "Dinner for One." Joining us from Berlin is Jude Stewart, who's written about the "Dinner for One" phenomenon for the online magazine Slate.
JUDE STEWART reporting:
Hi. Thanks for having me.
CHIDEYA: So explain the premise of this sketch.
STEWART: Miss Sophie is very old and she has a dinner party every year. But the problem is that she's outlived all her friends, and luckily, she has her butler James who takes up the slack as being both the butler and playing all the roles of the four guests and drinking all the drinks, of course.
CHIDEYA: So he gets stumbling around drunk. Let's hear a little bit of that.
(Soundbite of "Dinner for One")
Miss SOPHIE: ...(Unintelligible).
JAMES: Cheers, Miss Sophie.
Miss SOPHIE: Admiral Von Schneider.
JAMES: Skull!
Miss SOPHIE: Mr. Pomeroy.
JAMES: Happy new year, Sophie, me girl.
Miss SOPHIE: Mr. Winterbottom.
JAMES: Well, here we are again, all lovely and ...(unintelligible), bless your old heart.
Miss SOPHIE: I think we have champagne with the bird.
JAMES: Champagne, yes. Champagne. Same procedures as last year, Miss Sophie?
CHIDEYA: So, Jude, how did this whole phenomenon get started?
STEWART: Well, it's been a cabaret act for a long time; it started in the '20s in England, and in the 1960s Peter Frankenfeld had his own live German TV show; discovered this sketch in Blackpool and invited the actors to come and do a live broadcast in front of a studio audience. That's where the recording that we see today has come from. It's really short, so it's been a great little filler for years between other broadcasts, and then in 1972 people decided to run it every year on New Year's Eve, and it's become a ritual ever since. And now we estimate maybe half of Germany watches it.
CHIDEYA: It's hard to imagine an obscure 40-year-old sketch in German becoming something that as many as half of Americans watched each year. Why do you think "Dinner for One" has endured?
STEWART: For one thing, it's very much based on physical comedy, which means that you need to know practically no English to understand it. Don't ever underestimate the power of physical comedy, not to mention drunkenness. It's a wonderful little sketch; it's a great starter to your night. A lot of people do drinking games to it, drinking along with Miss Sophie and the butler. It's something that really rewards a lot of rewatching, which certainly Germans are doing quite a lot of.
CHIDEYA: Last question. Do you plan on watching "Dinner for One" this year, and will you be playing a drinking game at the time?
STEWART: Of course. The same procedure as every year.
CHIDEYA: Well, here's wishing you the same procedure as every year, and I'll hoist a glass. Jude Stewart is a writer based in Germany. You'll find her article with links to clips of the sketch at slate.com.
STEWART: Thank you.
CHIDEYA: DAY TO DAY is a production of NPR News with contributions from slate.com. Alex Chadwick and Madeleine Brand return next week. I'm Farai Chideya.
Copyright © 2005 NPR. All rights reserved. Visit our website terms of use and permissions pages at www.npr.org for further information.
NPR transcripts are created on a rush deadline by Verb8tm, Inc., an NPR contractor, and produced using a proprietary transcription process developed with NPR. This text may not be in its final form and may be updated or revised in the future. Accuracy and availability may vary. The authoritative record of NPR's programming is the audio record.


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Best Medicare Advantage Plans in Minnesota for 2020
If you are shopping for the best Medicare Advantage plans in Minnesota for 2020, then there is a good chance that you have recently enrolled in Medicare Part A and Medicare Part B or that you will be eligible for Medicare sometime soon. You might know a little bit about Medicare Advantage plans in Minnesota, but you might still be looking for more information. Our quick guide is here to hopefully answer some of your questions about Medicare Advantage plans. We also have licensed insurance agents on hand who can help you compare and choose the best Medicare Advantage plan.
Overview of Medicare Advantage Plans in Minnesota for 2020
First, you should understand what a Medicare Advantage plan in Minnesota is. These policies are designed to work as a separate plan rather than working with Original Medicare (Medicare Part A and Part B), which is the case with Medicare Supplement plans. You'll even be given an insurance card from the insurance company that you purchase your Medicare Advantage plan from, and you'll use this card when you go to the doctor or go to a hospital instead of using your Medicare cards.
Insurance companies that offer Medicare Advantage plans are subsidized by the government; this is why they are required to follow certain rules and provide certain things for those who buy a Medicare Advantage plan from them.
The perks of signing up are easy: you don't have to worry about all of the same copayments (copays), coinsurances and deductibles that you'd have with the Medicare coverage through Original Medicare alone. Plus, extra perks like prescription drug coverage are sometimes included with these Medicare plans.
Best Medicare Advantage Plans in Minnesota: When Can You Enroll?
The first step before signing up for a Medicare Advantage plan is to become enrolled in Medicare Part A and Part B. Then, you can sign up for a Medicare Part C plan in Minnesota during these Medicare Advantage Enrollment Periods:
- Medicare Initial Coverage Election Period ICEP: During the period after you first become a beneficiary of Medicare Part A and Part B, you can sign up for an MA policy.
- Medicare Annual Election Period AEP: Each year from October 15 to December 7, you have the opportunity to sign up for, disenroll or change your Medicare Advantage plan.
- Medicare Advantage Disenrollment Period MADP: MADP is now discontinued. It once served as a time when beneficiaries could switch back to Original Medicare (Medicare Part A and Part B) from Medicare Advantage.
- Medicare Advantage Open Enrollment Period MA OEP: This period started in 2019, and it runs from January 1 to March 31st of each year. This gives you the chance to change your policy if you want to.
- Medicare Special Election Periods SEP: If your circumstances change, then you might need to sign up for a Medicare Advantage plan outside of the standard Medicare Enrollment Period options listed above. SEPs are designed with this in mind. If you lose your dual-eligible status and therefore lose your Medicaid or if you move outside of the network service area for your insurance policy, for example, an SEP will give you the opportunity to sign up for a policy.
Best Types of Medicare Advantage Plans in Minnesota for 2020
You'll want to compare pros, cons and rates for these different types of Medicare Advantage plans. Then, you can become the beneficiary of a plan that has rates that suit your budget and perks that suit your lifestyle and healthcare needs:
PPO Preferred Provider Organization Plans (PPO) in Minnesota
- Has networks
- Allows you to see a doctor or get care in a hospital outside of your insurance company's network
- Allows you to pay less if you stick with doctors, hospitals and other healthcare providers in your network.
- Referrals are not required
HMO Health Maintenance Organization Plans (HMO) in Minnesota
- These Medicare Part C policies in Minnesota typically have the cheapest monthly premiums.
- Some HMO policies have $0 premium.
- They are sometimes available as HMO-POS policies with more freedom.
- You're required to see in-network providers outside of emergency situations.
- You must have a primary care doctor (PCP) who you can see for specialist referrals when needed.
Private Fee-for-Service PFFS in Minnesota
- These private fee-for-service plans set how much the insurance company pays and how much you pay.
- Network restrictions do not apply.
Special Needs Plans SNPs in Minnesota
- People with chronic health conditions or institutional conditions, including health conditions like end stage renal disease ESRD, can enroll in Special Needs Plans
- Medicare Part D prescription drug plans are always included in these policies.
Enrollment Figures for Minnesota Medicare Advantage Plans
You may find these enrollment statistics about Original Medicare (Medicare Part A and Medicare Part B) in Minnesota to be interesting:
- The five largest counties in Minnesota are Hennepin, Ramsey, Dakota, Anoka and Washington.
- There were 1,017,798 Medicare beneficiaries in Minnesota in 2018.
- 569,888 of Medicare beneficiaries in Minnesota were enrolled in Medicare Advantage in 2018.
Do Medicare Advantage Plans in Minnesota for 2020 Cover Prescription Drugs?
Medicare Advantage prescription drug plans are often included in Medicare Advantage policies. Some offer more coverage for medication than others, so take a look at the formulary and prescription drug tiers to see what is and isn't included and what you will and will not have to pay in regards to prescription medication. You can also sign up for a stand-alone plan if you can't find an MA policy that has the drug coverage that you want and need.
Network Restrictions for Medicare Advantage Plan in Minnesota
You'll want to know a little more about network restrictions with certain policies so that you can make the best choice for you:
- In-Network vs. Out-of-Network Within Coverage Area: HMO Medicare Advantage plans and PPO Medicare Advantage plans in Minnesota both cover out-of-network care in emergency situations. An HMO will not pay for out-of-network care in other situations, while a PPO will. If you use an out-of-network provider with a PPO, though, your out-of-pocket expenses will be higher
- Traveling With Plan: With both health maintenance organization HMO plans or preferred provider organization PPO plans, emergency care is covered throughout the United States when you're traveling. With a PPO, you can take advantage of out-of-network help even outside of emergency situations, although your costs will be higher.
- Moving Across State Lines: Medicare Part A and Part B offer the same benefits in all 50 states, but Advantage policies are different. With Medicare Part C, you will need to change policies if you move outside of your insurance company's provider network.
Added Benefits of Medicare Advantage Plan in Minnesota for 2020
These benefits, which are not included in Original Medicare, might be included in your Medicare Advantage policy. Look for the company that offers the most perks so that you'll have the best coverage.
- Hearing care, routine vision and dental care
- Medicare prescription drug plan (Medicare Part D plan)
- Wellness programs
- Silver Sneakers or other similar gym membership
- Recommendations for diet and nutrition
- Allowance for over-the-counter medication costs
- Healthy living seminars and classes
- Transportation to and from medical appointments
- Payment of some or all of the Medicare Part B premium
- Starting in 2020, insurance companies that provide Medicare Advantage plans in Minnesota will be able to add some supplemental non-health related benefits to certain beneficiaries, such as providing help with making structural changes to the home when needed. This is designed to help those who might need help with widening doorways or installing ramps for their homes.
The Centers for Medicare and Medicaid Services approved a 2.53% payment increase to Medicare insurers that offer Medicare Advantage plans in Minnesota.
Top Companies offering Medicare Advantage Plans in Minnesota
If you have been shopping around, you have probably noticed there is no shortage of companies that offer Medicare Part C plans in Minnesota.
Of all of the Medicare Advantage plans providers that we have found for Minnesotan seniors, these are some of our favorites:
- Aetna
- Cigna
- UCare for Seniors
- Humana
- Health Partners
- MHP Senior Solutions Premium
- Medica Clear Solution Essential
As you can see, you have a lot of good choices if you want to compare Medicare Advantage plans in Minnesota for 2020. Calling all of these companies can be difficult and can take forever, but you don't have to do that to find pricing information. Instead, you can pull it all up with our quote request form, making comparison easier than it might have ever been before.
Minnesota Medicare Resources
Check out these resources for additional help. You may find that you qualify for an assistance program or other help, particularly if you are a low-income individual. You can also browse information about Medicare, Medigap plans, Medicare Part D prescription drug coverage, Advantage health plans, Medicare cost plans and more:
- Minnesota Extra Help with Prescription Drug Costs
- Medicare Savings Programs for Minnesota Residents
- CMS: Centers for Medicare and Medicaid Services
- www.medicare.gov
In addition to checking out the resources above, don't be afraid to give us a call on our toll free number. We have licensed health insurance agents who want to help you reduce your out-of-pocket costs for medical assistance and healthcare services. We can tell you more about policies through companies like Blue Cross and Blue Shield of Minnesota, so give us a call or browse our website today.


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The Map to Abundance
The No Exceptions Guide to Money, Success, and Bliss
List Price: 18.95*
* Individual store prices may vary.
You've heard about the Law of Attraction. Maybe you've even tried to create abundance in your own life. Did you succeed? This author has. Boni went from living the nightmare (foreclosure and bankruptcy) to become a multi-millionaire-and she created it consciously. The power to create anything already exists within us. You are no exception. If you can think and feel, you can learn to work with energy to create abundance. The Map to Abundance will help you take your inborn creation abilities to the next level-the fully-conscious, totally-at-your-fingertips level, where money flows like water and joy is an everyday reality. Boni has created a literal "map" to help you change your relationship to money and abundance. You will learn: -Why money is different and why you need to approach it differently from anything else you manifest. -Step by step guidance to discover your hidden blockages to abundance and resolve them once and for all. -How to test yourself for limiting beliefs and (better yet) how to change them permanently. -How to tell when your energy is shifting towards an abundant future and how to accelerate that movement. -The actions to take in the physical world to anchor in the energetic changes you're making. -How to shift and change your image around money so that when the abundance arrives you don't un-create it. It's time to claim the abundant life you were born to live. Are you ready to change your financial reality ... forever?
Map to Abundance, 9781941322147, 518pp.
Publication Date: September 19, 2017
Not Currently Available for Direct Purchase


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Manager - Water
Franco Fogacci, born in Bologna in 1957, holds a degree in business and economics. He joined Rolo Banca in 1989 as Payment Systems Manager. He then became Head of Planning and Financial Management at Coop Adriatica. After a brief spell as a consultant, he joined Seabo S.p.A. in 2001 as Head of Planning and Operations Control.
In November 2002, following the merger of Seabo into Hera S.p.A., he became Planning, Budgeting and Control Manager, reporting directly to the General Manager and charged with the planning and supervision for the achievement of Hera's objectives. In December 2005, as a result of organisational changes in the Group, he became Head of Management Control, reporting directly to the Manager of Administration, Finance and Control.
In January 2010 he was appointed Manager of the Forlì - Cesena Area Operational Business Unit.
Since January 2013, following the reorganisation of General Operations, he was appointed Manager of Water and Manager of the Forlì - Cesena Territorial Area and Modena Territorial Area.
From 28 April 2014, following the definition of the new organisational structure of the Hera Group, he maintained his position as Manager of Water and is responsible for guaranteeing the management of activities relating to the integrated water service in the territory of the Group, ensuring that the Annual and Multi-year Plan targets are met, identifying any corrective measures in the case of differences and improving the service both in terms of effectiveness and efficiency. He is also responsible for pursuing business targets in line with the sustainable development of the territory and safeguarding environmental resources.
LinkedIn profile not available
Page updated 9 August 2018


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Kathryn Hunt played Angela Harris on Coronation Street from 2002 to 2005. She had previously appeared in a non-speaking role in May 1990.
Other TV credits include Where the Heart Is (alongside Thomas Craig who played her Street husband), and Kay Mellor's Fat Friends. Since leaving Coronation Street she has starred in Drop Dead Gorgeous alongside fellow former cast members Lee Boardman and Sushil Chudasama.
*Disclosure: Some of the links above are affiliate links, meaning, at no additional cost to you, Fandom will earn a commission if you click through and make a purchase. Community content is available under CC-BY-SA unless otherwise noted.


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Mid Century Hollywood Hills Water Feature, Modern Los Angeles Architecture.
This water featured is inspired by the Stahl House, Case Study House #22 with its modernist-style, solar powered water fountain and swimming pool.
I feel in love with this house when I saw it again in the film Visual Acoustics: The Modernism of Julius Shulman. It sums up the mid century residential landscape of the hollywood hills in the fifties and sixties for me. Made from California Redwood thats been painted and dadoed along the main house. The roof is at a 12% pitch with support beams that emulates the roof on the Stahl house.


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Kestrel Agriculture Meters
Kestrel's agriculture and livestock heat stress trackers prevent loss, providing measurements at the pen level for informed heat management strategies.
View as List Grid
1 Item
- Kestrel 5500AG Agriculture Weather Meter
With stewardship a MUST for this growing season, field measurements are critical during spraying applications. The 5500AG weather meter provides complete measurement capabilities for compliance and drift management. Dicamba users and trainers have turned to Kestrel instruments, a brand recognized for superior quality, accuracy, and support. The Kestrel 5500AG is your comprehensive meter for environmental condition monitoring and recordkeeping in the field or on the farm. Measurements include wind speed, direction, temperature, relative humidity, THI, and Delta T -- an additional measurement to aid spraying applications.Learn More$319.00
View as List Grid
1 Item
Now Shopping by
- measurements Headwind/Tailwind Remove This Item
- Features FREE Kestrel LiNK Apps for Windows & Mac* Remove This Item
- Air Flow (CFM) 2items
- Altitude (Barometric) 2items
- Barometric Pressure 2items
- Compass Direction 1item
- Crosswind 1item
- Delta T 1item
- Density Altitude 2items
- Dew Point Temperature 2items
- Headwind/Tailwind 1item
- Heat Stress Index 2items
- Relative Humidity 2items
- Station Pressure (Absolute Pressure) 2items
- Temperature Humidity Index (THI) 2items
- Temperature 2items
- Wet Bulb Temperature (Psychrometric) 2items
- Wind Chill 2items
- Wind Direction 1item
- Wind Speed/Air Speed 2items
- Alarm Light 1item
- Backlight - Switchable White/Red 2items
- Battery Life Indicator 2items
- Black Globe Temperature Sensor (1in/2.5cm) 1item
- Data Log Graph View 2items
- Data Logging - Adjustable Interval 2items
- Date & Time 2items
- Digital Compass 1item
- Drop-Tested to MIL-STD-810G 2items
- FREE Kestrel LiNK Apps for Windows & Mac* 1item
- Integrated Flip Open Impeller Cover 2items
- Intuitive Tactile Up/Down/Enter Keypad 2items
- LiNK Wireless Communication to Mobile Devices (Bluetooth low energy)* 1item
- LiNK Wireless Communication - When Option Selected (Bluetooth low energy)* 1item
- Multilingual Menus (English, French, Spanish, German) 1item
- Minimum/Maximum/Average Reading 2items
- Pressure Sensor 2items
- Relative Humidity Sensor 2items
- Temperature Sensor (Patented External Isolated) 2items
- THI Warning Flag - Settable 1item
- Waterproof to IP67 (3'/1M for 30 minutes) 2items


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Visa requirement to travel from Italy to Cyprus
Admission accepted ?
Visa Free
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Check visa requirement for traveling from Cyprus to Italy !
Looking for embassy and consulates of Cyprus in Italy ?
Travel from Italy to Cyprus, Travel to Cyprus from Italy, Visit Cyprus from Italy, Holidays in Cyprus for a national of Italy, Vacation in Cyprus for a citizen of Italy, Going to Cyprus from Italy


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Posted by: Kaylee Hebert Last Updated: 4 years agoSend Private Message
I need a roommate with a property.
I am looking for an apartment as close as possible, or walking distance, to Mid Michigan Community College in Mt. Pleasant. I need this for the winter semester of the 2015-2016 school year. I am a quiet person and I would rather read than go to a party. I am also a hard worker. I want to finish my degree. I am going into nursing. I currently do not have a job, however I am looking and I have money saved up. I would like to have roommates that want to finish their college degree, or are looking for a good career. You can contact me at anytime at my Mid Michigan email at firstname.lastname@example.com. I will try to get back to you as soon as possible. Thank you.


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Tanabata Decoration
Tanabata Decoration Works
七夕 装飾
Flower Design & Produce by Yoshi Flower Design
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"All About Flowers & Plants Design in Your Life"
Flower Design Lab Co., Ltd. is Flower & Landscape Company in Bangkok, Thailand.
Tel: 02-671-2148Fax: 02-671-3060Mobile: 083-845-5599 (Direct to Japanese)E-mail: firstname.lastname@example.com
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Introducing the latest addition to the UniFi LED family! UniFi LED Panel AC is a network-controlled LED panel that is powered by AC. The UniFi Dimmer Switch works in combination with LED panels and enables lighting control over Wi-Fi.
Author: Yen Tung
Introducing UniFi EoT and our latest UniFi LED
We are pleased to announce a new product line: UniFi EoT, Enterprise Internet of Things. This new UniFi line is a complete IP-based solution targeting the enterprise and SMB sectors.


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The year is 1916. You're standing just steps from Broadway and Main Street, and your gaze turns upward to the towering structure before you. Its elegance is obvious from its "château-style" design, and you know you've arrived at the place known for grandeur, pampering and culinary experiences right in the heart of Winnipeg. Fast forward 100 years, and experience the exact same vision of luxury as you stand in front of The Fort Garry Hotel.
For more than 100 years, The Fort Garry Hotel, Spa and Conference Centre has been part of downtown Winnipeg's history. Its richly decorated interior of marble, bronze, and gold-trimmed mouldings echoes an era of the past, while the on-site luxury spa and fully-equipped meeting rooms reflect today's demands for a balance between being connected and being unplugged.
Only minutes away from the equally historic and iconic Winnipeg Forks Market and a host of downtown Winnipeg hot-spots, The Fort Garry is the ideal place to stay when in the heart of the prairies. Just ask some of its famous guests including Laurence Olivier, Liberace, Louis Armstrong, or King George VI and Queen Elizabeth, who stayed during their 1939 visit to Canada.
Since 1913 the hotel has stood as a symbol of Winnipeg's importance in North America as the hub of continental transportation. The hotel and land is now a national historic site, and remains as one of downtown Winnipeg's most recognizable structures.


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The farm Flor Del Lago, which means flower of the lake, belongs to the Wagner family who has been working the cattle and forest farm for three generations.
The farm is situated on the north shore of Lake Villarrica, with beautiful views over the lake to the active volcano. 3000 Hectares of Hilly grasslands, including temperate virgin rain forest and douglas fir plantations are the scenic hunting ground.
The indigenous animals such as pudu (worlds smallest deer), foxes, skunks, rabbits, hare and the beautiful puma share their habitat with these introduced species.
In March there is the rutting season, time for the deer to mate. The spectacular way the male stags try to get the females attention in order to get a big herd for their own, is just magnificent and worthwhile watching. Even non-hunters will enjoy it!
Way to Hunt
The way to hunt is the European manner, which means that you are posted on tree stands waiting for the right stag to come.
The guide will pick out several stags that can be shot, according to their age and trophy quality, from which you can choose.
We can assure you to shoot, if you wish, only gold medal stags, according to the CIC measurement. Please ask for our trophy fees.
Hunting Photo Gallery
Trophies are properly prepared and will be provided with all legal documentation and authorized seals of the Chilean Agricultural Authority (SAG) required for further shipment to your home as accompanying luggage.
If you need any taxidermy we suggest you to inquire a taxidermist in your home country.
We will obtain the temporary hunting license for you, which is required by the Chilean Agricultural Authority (SAG).
You can bring your own rifle if you wish or you can rent a rifle here choosing between several European rifles.
Please ask for details. You can get accustomed to you rifle at our shooting range. One of the owners will guide you; they all speak Spanish, German and English.
Photo Gallery of Other Activities
We recommend you to stay at least 4 days, as you will go stalking in the morning and the evening. During the day you can enjoy our private beach, take scenic walks on the farm, go for a salmon trolling expedition either on the lake or on the nearby Tolten river or just relax in our magnificent gardens.
We also invite you to take a wonderful ride on our well trained horses, the perfect way to get to know the countryside. As Villarrica and Pucón, situated only 15 and 30km from the farm, are amongst the most famous tourist centers of Chile , there are plenty of activities to do in the area.
You can choose from white water rafting, climbing the active volcano, hike in the national parks or just relax in the hot springs. Guided tours can be arranged if you wish and we provide transportation to those places.
The farm is situated in the Araucanía, the ninth region of Chile, 800 km south of Santiago. That is the capital and entry point for international flights. The closest domestic airport to Villarrica is Temuco, about one hour flight from Santiago. (There are also night buses and trains to get here.)
You will be picked up at Temuco airport and after about one hour driving you will reach our farm. In Santiago most international hotel chains are represented and there is also a hotel at the airport. Depending on the season and thicket availability. Lan Chile and Sky are the two operating domestic airlines.


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If you think yogurt is healthy, wait till you hear about kefir. Kefir is still one of the lesser known foods in the western world as well as being among the most underrated superfoods out there. Well, it may not be that known today but that can could change fast. In this post, we shall look at the health benefits of kefir.
Just What Is Kefir?
Kefir, kephir, or kefir milk is a tart fermented milk that originated in the north Caucasus Mountains. It is made from kefir "grains" which are a yeast or fermentation starter.[1] It similar to liquid yogurt but bubbly (which is why it is sometimes called the "raw food champagne" or natural soda).
Kefir is a superfood because of its nutrients-density and the array of benefits it provides, some of which we shall look at shortly.
Though traditionally is made from milk from cows, goats, or sheep, it can also be made from coconut, soy, or almond milk for those who want to avoid milk for any reason. All the same, milk kefir is friendly to the lactose intolerant as it aids in lactose digestion.[2] In this post we shall talk about kefir made from cow milk (the most commonly available).
Why Is Kefir Better Than Yogurt?
Why is kefir better than yogurt if both are cultured milk products? There are several differences between the two that we shall briefly look at to answer this question.
Both kefir and yogurt are natural sources of beneficial bacteria, or probiotics. However, yogurt provides transient probiotics, which means that the beneficial bacteria do not colonize the digestive tract. Friendly bacteria from kefir do colonize the digestive tract. (See also: The Benefits of Having Good Bacteria in Your System.)
Kefir's beneficial bacteria are naturally occurring. Today's commercially manufactured yogurts are pasteurized, which means the bacteria are killed off – the good bacteria are then re-introduced into the yogurt. Kefir is never heated, so the good bacteria remain intact.
Also, kefir provides a far wider range of beneficial bacteria, plus probiotic yeast. The yeast is what makes kefir bubbly.
Though kefir and yogurt have basically the same flavor, kefir's natural flavor is less acidic and therefore requires less sugar or fruit to flavor it.
Compared to yogurt, kefir might be a better option for some lactose-intolerant people, according to WebMD.
Health Benefits of Kefir
1. Boosts immune system: A number of studies have been conducted that show kefir's ability to stimulate the immune system. Kefir is packed with health-promoting nutrients, which is why it is considered a superfood.
2. Promotes gut health: As previously mentioned, kefir provides beneficial bacteria (or intestinal flora) that promote a healthy digestive tract. It provides a wider range of probiotics than yogurt. And, unlike yogurt, the probiotics from kefir colonize your system, meaning they are more permanent.
3. Reduces inflammation: Kefir contains Lactobacillus kefiri, a probiotic found to be beneficial in the treatment of gut inflammatory disorders.[3]
4. Promotes lean mass: Kefir provides high-quality protein and essential amino acids which may help in muscle maintenance and promote lean muscle mass. One cup of kefir provides 10 grams of protein. You can use kefir to mix your protein powders for a powerful protein drink. Kefir makes a great post-workout meal too.
5. Supports strong bones: Osteoporosis is a big concern for women. Although post-menopausal women are at greater risk of osteoporosis, it may strike at any age.[4] Kefir is a good source of calcium and vitamin K2. Calcium supports bone strength and vitamin K regulates calcium in the body, keeping it in the body and out of the arteries.
6. May help fight cancer: Kefir contains butyric acid and conjugated linoleic acid (CLA) which may help reduce cancer risk while also supporting the immune system. One review study found that kefir may be associated with cancer prevention and it also has beneficial effects in cancer treatment.[5]
7. May lower blood pressure: Regular consumption of kefir may help lower blood pressure. A study analyzing 543 participants and published in the journal Hypertension showed probiotics may help lower blood pressure.[6] Kefir is one of the best natural sources of probiotics.
8. Reduces allergies and asthma symptoms: Kefir consumption may offer hope for allergy and asthma sufferers. One study showed that kefir consumption to offer potential therapeutic benefits for the treatment of allergic bronchial asthma.[7]
9. Improves lactose intolerance: Many people out there can't tolerate dairy products due to inability to digest lactose, a type of natural sugar found in milk. Not only is kefir friendly to the lactose intolerant, it may help improve lactose digestion by breaking down the sugar into lactic acid.[8]
Getting Kefir
Kefir is available in most grocery stores. When buying kefir, it you may want to go for plain unflavored varieties, and add your own flavor to reduce sugar content (you can blend it with fruit, for example). However, if you can spare a few minutes… well, read the next paragraph.
Kefir can be easily made at home, which is great news as home-made may be better for you than the commercial varieties. All you need is milk (raw organic milk is best) and milk kefir grains. See video below for instructions.
Video: How to Make Milk Kefir
[1] Wikipedia: Kefir
[2] WebMD: Kefir Helps Lactose Intolerance
[3] PubMed: Impact of kefir derived Lactobacillus kefiri on the mucosal immune response and gut microbiota
[4] Healthwomen.com: Osteoporosis
[5] PubMed: Kefir and Cancer: A Systematic Review of Literatures
[6] Forbes: New Study Says Probiotics May Help People With High Blood Pressure
[7] PubMed: Anti-inflammatory and anti-allergic effects of kefir in a mouse asthma model
[8] PubMed: Kefir improves lactose digestion and tolerance in adults with lactose maldigestion


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Due to changes in the current epidemiological situation, the university escalation traffic light is, from Monday, October 12, 2020, switched to the red alert level. For more information, click here.
doc. RNDr. Milan Gelnar, CSc.
Vice-dean for external relations, Faculty of Science
Head, Parasitology Group
Office: bud. D31/312
Kamenice 753/5
625 00 Brno
|+420 549 49 3920
Field of study: Parasitology
Topics of doctoral theses (supervisor)
- Ultrastructural studies on diplozoid species (Diplozoidae, Monogenea) – an analysis of selected organ systems – graduate 2017
- Monogenean diversity of freshwater fishes in West Africa – graduate 2012
- Occurrence and distribution of metazoan parasites within communities of host fih – graduate 2008
- Analysis of selected ecological and evolutionary-behavioural aspects of host-parasite systems – graduate 2008
- Analysis of significant surface structures of selected parasite taxa using the scanning electron microscopy – graduate 2008
- Morphometrical variability of the hard parts of the monogeneans belonging to the family Gyrodactylidae Beneden and Hesse, 1864 – graduate 2008
- Fluctuating asymmetry of diplozoid structures (Monogenea: Diplozoidae) under condition of environmetal stress – graduate 2007
- Metazoan parasites of freshwater aquarium fishes in the Czech Republic, current state and prospects – graduate 2005
- Modern Mathematical and Statistical Methods in Analysis of Parasites Communities – graduate 2004
- The role of Posthodiplostomum cuticola (v. Nordmann, 1832) in the biology of fish intermediate host – graduate 2004
- Hierarchy of the processes in parasite-host systems: multispectral analysis of distribution of parasites within the hosts – graduate 2002
- Nerve and muscle systems of the monogenean parasite, Eudiplozoon nipponicum (Goto, 1891) with respect to ontogenetic development – graduate 2002
- Molecular and Organismal Diversity of Monogenean Parasites of the Genus Gyrodactylus Nordmann, 1832 – graduate 2001
- Morfogeneze a taxonomická stabilita druhových determinačních kritérií vybraných druhů čeledi Diplozoidae – graduate 1999
Field of study: Parasitology
Topics of doctoral theses (consultant)
- Molecular and biochemical characterization of peptidase inhibitors produced by members of Monogenea – ongoing study
- The parasite fauna of economically important pelagic fishes in Lake Tanganyika – graduate 2019


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In the Tall Grass trailer: Some places have a mind of their own
Netflix has debuted the first trailer for its next film adaptation of a Stephen King project, In the Tall Grass, warning viewers that some places have a mind of their own, which can be viewed in the player below!
RELATED: Netflix Unveils In the Tall Grass First Look for Stephen King, Joe Hill Adaptation
When siblings Becky and Cal hear the cries of a young boy lost within a field of tall grass, they venture in to rescue him, only to become ensnared themselves by a sinister force that quickly disorients and separates them. Cut off from the world and unable to escape the field's tightening grip, they soon discover that the only thing worse than getting lost is being found.
Golden Globe nominee Patrick Wilson (Fargo, Aquaman), Laysla De Oliveria (Covert Affairs, Code 8), and Harrison Gilbertson (Need for Speed, Picnic at Hanging Rock) star in the film along with Rachel Wilson, Will Buie Jr., Avery Whitted, and Tiffany Helm.
RELATED: Catch Up On Jessie's Breaking Bad Journey in El Camino Recap Video
In the Tall Grass is written and directed by Vincenzo Natali (Cube, Hannibal, Splice). Steven Hoban produces with Jon Levin and Jimmy Miller serving as executive producers.
The movie will premiere on Netflix on October 4.


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Did you know that your purchase may be eligible for VAT exemption?
Telecare and personal alarm equipment is exempt from VAT where the user has a qualifying medical condition. The criteria for qualifying for VAT exemption is that the user has:
- a chronic or ongoing medical condition requiring treatment or medication
- a physical or mental impairment
- a terminal illness
A person is not exempt simply because they are elderly, or if their condition is not permanent.
Some of the more common conditions than qualify for VAT exemption are:
Arthritis, Asthma, COPD, Alzheimer's, Dementia, Parkinson's, Blindness, Deafness, Hypertension (High Blood Pressure), Anxiety, Depression, Diabetes, Physically Disabled, Cardiovascular Disease, Epilepsy, Heart Disease, Kidney Disease, Motor Neuron Disease, Multiple Sclerosis.
This is not an exhaustive list, lots of other conditions will satisfy the criteria outlined above. Not all products are eligible for VAT exemption e.g. Key Safes.
To confirm your eligibility for VAT exemption, and to not pay VAT, please complete the appropriate section on the Checkout page. You will then see that the VAT is removed from the price you are required to pay.
If you have any questions about VAT exemption, please call us on 0800 061 4501.