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2018 Jeep Grand Cherokee vs Toyota 4Runner
If you're in search of a midsize SUV, the 2018 Grand Cherokee and the Toyota 4Runner deserve your attention. These two vehicles share many similarities that are appealing for SUV shoppers, but they do have some differences to consider when choosing between them.
Drivers in Penn Yan, Watkins Glen, and Geneva can discover the important attributes between these midsize SUVs with this 2018 Jeep Grand Cherokee vs. Toyota 4Runner comparison.
The Grand Cherokee is available with a V6 with 295 horsepower, a V8 with 360 horsepower, a turbodiesel with 240 horsepower, a V8 with 475 horsepower, and a supercharged V8, all paired to an 8-speed automatic transmission. The 4Runner comes with a V6 with 270 horsepower and a 5-speed automatic transmission.
Both vehicles are available with 4-wheel drive, though the Jeep Grand Cherokee can be equipped with several different 4-wheel drive systems. Quadra-Trac I®, Quadra-Trac II®, and Quadra-Drive II® are available, all with Selec-Terrain® selectable drive modes. The Toyota 4Runner has a few features with its 4-wheel drive system to enhance its capability, but nothing like that of the Jeep Grand Cherokee.
The Jeep Grand Cherokee and the Toyota 4Runner are designed for adventure, but they both prioritize passenger comfort and roominess. Each vehicle can haul five adults and all their gear, complete with comfortable seating and plenty of headroom and legroom in all seating positions. The 4Runner can feel a little low-rent inside, due to all the hard plastics and cheap-looking materials, but the Jeep Grand Cherokee is well-built and high-quality.
Behind the rear seats, the Jeep Grand Cherokee offers 36.3 cubic feet of cargo space, which expands to 68.3 cubic feet with the seats folded. The Toyota 4Runner has an expansive cargo bay as well, plus a sliding cargo floor for easier loading. That doesn't quite measure up to the Jeep Grand Cherokee, however, which offers a power liftgate, front-folding passenger seat, and padded cargo hold. None of these convenience features are offered by the Toyota 4Runner.
With multiple trim levels, packages, and standalone options, no vehicle has as many customization options as the Jeep Grand Cherokee. Whether you want a sensible commuter, an off-road dominator, a hot-rod SUV, or a little bit of everything, the Jeep Grand Cherokee has a trim level with the right combination of features for your needs. By comparison, the 4Runner doesn't offer any customization options, and it limits you to the predetermined trim level's features, though they are well-equipped.
Touchscreen infotainment, navigation, leather upholstery, premium sound, and smartphone integration are all available for the Jeep Grand Cherokee and Toyota 4Runner, as well as many other luxury and convenience features, and advanced safety technology. Both infotainment systems are advanced and capable, though the Toyota Entune® App Suite infotainment system can be difficult to learn and menu intensive.
Want to learn more? Check out our 2018 Jeep Grand Cherokee vehicle review!
Experience the 2018 Grand Cherokee
As this 2018 Jeep Grand Cherokee vs. Toyota 4Runner comparison has shown, both SUVs have a lot to offer, but the Grand Cherokee offers more performance, capability, and technology.
Drivers in Penn Yan, Geneva, and Watkins Glen can experience the 2018 Grand Cherokee in person at Friendly Dodge Chrysler Jeep Ram. Contact our dealership to take your test drive!


text: The Sun Stroller Toy offers sensory fun, whatever the weather. Baby will love the friendly face, bright colours and crinkly textures, while the large mirror encourages them to focus, helping develop their eye muscles. Cute and fun, this happy little sun has a variety of sensory activities for baby to explore. Discover bright colours and rainbow ribbons, crinkly textures, and a baby-safe mirror. With a ring to attach it easily to a stroller, for fun wherever you go. Part of the "Say Hello" range of intelligent toys, developed by East Coast in partnership with Baby Sensory. Suitable from birth. See more What's Included Sun Stroller Toy by East Coast

subset: commoncrawl


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FIREARM DRAMA - Shots fired in north Glasgow street on Christmas Day as cops hunt two men
Officers raced to the scene in Carron Place after the alarm was raised around 5.35pm on Christmas Day. And cops remain at the area the following morning.
POLICE raced to close off a residential street in north Glasgow after shots were fired on Christmas Day.
Officers were scrambled to Carron Place in the Springburn area of the city after the alarm was raised around 5.35pm.
The street was closed off overnight.
cops remain at the scene the following morning while their enquiries continue.
Detectives confirmed that they were investigating reports of a firearm being discharged in a common close of the street.
And they've appealed for witness to come forward to help with the probe.
Emergency services attended but there were no injuries at the scene.
Now cops say two men were seen leaving the block of flats immediately after the incident.
And detectives say it's "vital" they trace them.
Cops have launched an investigation
Detective Inspector John Morrison from Maryhill CID said: "This type of reckless and violent behaviour will not be tolerated and it is absolutely imperative that we trace the individuals involved.
"Many people will have been enjoying Christmas Day within their homes at the time of the incident and I would ask anyone who heard or saw anything suspicious to please get in touch.
"From enquiries carried out so far, it is understood that two men were seen leaving the block of flats immediately after the incident and it is vital that we trace them.
By accepting you will be accessing a service provided by a third-party external to https://www.pfoa.co.uk/


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Nerlens Noel was doomed the second he signed with Kentucky last spring, doomed to inevitable comparisons to Anthony Davis, who put together one of the greatest seasons in NCAA history in leading the Wildcats to the 2012 national championship.
But those comparisons are neither fair nor justified. Nerlens Noel is no Anthony Davis, and chances are he never will be.
Recall the unique circumstances under which Davis acquired his remarkable skill set. A 6-foot-2 shooting guard as a sophomore in high school, good enough to perhaps earn a mid-major level scholarship, Davis grew eight inches the summer before his junior season. He retained his mobility, the ability to make 3-pointers, pass, and put the ball on the floor to elude defenders, and he gained, along with that added height, a 7-3 wingspan. That made him a commodity coveted by every power conference school in the country, a true inside-outside player who could score in a variety of ways and became a fearsome shot blocker.
After he got the hang of the college game, Davis' once-in-a-generation package of skills allowed him to become the most decorated player in history. He swept the major awards (national player of the year, national defensive player of the year, national freshman of the year). He was the most outstanding player at the Final Four. Post college, he was the No. 1 pick in the NBA draft and also earned an Olympic gold medal playing for Team USA in London.
Nerlens Noel won't be able to touch Davis' resume, but like Davis before him, Noel has a chance to be the top pick in the NBA Draft one day. That's because he's a good player who's getting better every day, all because early in life, he had a mature understanding of his own physical gifts, and how he might best utilize them.
Leaning toward defense
"It was my freshman year of high school," Noel said. "Defense was something I was better at. I liked it. My goal was to lead my team defensively."
Like Davis, Noel had tools that allowed him to become a great shot blocker. He topped out at 6-10, with a 7-4 wingspan, and then there's that stunning jumping ability. "He's the quickest off the floor of any big kid I've seen in 15 years as an analyst for ESPN," said Jimmy Dykes, whose focus for the network is on the Southeastern Conference.
"His ability to jump high and jump quickly, and then jump again, are what stand out to me," said Mike DeCourcy, college basketball columnist for The Sporting News. "There have been few players anywhere near him."
But if Noel were a case study in a college sociology class, research would find that, in addition to the nature part of his equation—the long arms, the quick leap—there is equal parts nurture that made him the player he is today. It started in the Noel family home, when young Nerlens, in not-so-friendly pickup games, did battle with two older brothers, 6-4, 200-pound Jim and 6-3, 210-pound Rodman, both of whom went on to play college football (at Boston College and NC State, respectively).
"They were a big help," Noel said. "Whenever we played in the backyard, they would never give me a call. They were always rougher than me, and at the time a lot bigger. They helped me mature and be tough. I've been playing against bigger, more physical guys my whole life."
An impeccable role model
In addition to his brothers, Noel had another role model, too. In an age were young players know little or nothing about the game's history, Noel, from Everett, Mass., has not only heard of Boston Celtics Hall of Famer and shot blocker extraordinaire Bill Russell, he studied him. Which is to say, he learned at an early age that blocking shots into the stands didn't earn him any extra style points. Russell was a master at turning back shots that were recovered by his teammates, which invariably led to easy baskets on the other end of the floor.
Noel has been slowly mastering that skill as well.
"He's really come a long way from the beginning of the year to now," Kentucky assistant coach John Robic said. "Early on, he left his feet too early, and the opponent knew it. Now, he's staying down and being patient.
"He's not necessarily trying to block his own player's shot as much as he is serving as a secondary defender, coming from the weak side. That's what Anthony was so good at. Nerlens has improved over the course of the year as a shot blocker, which is rare."
That opinion is shared by outside observers as well.
"It's apparent Noel is in the process of perfecting the art of shot blocking," said Fran Fraschilla, the ESPN analyst and former Manhattan, St. John's and New Mexico head coach. "He's staying on his feet more. His timing's better. He's adjusted to the fact that college post players try to get into a shot blocker's body much more than he saw in high school."
That much was apparent last week, when Noel terrorized Ole Miss with 12 blocked shots, six of them after he had drawn his fourth foul. Those 12 blocks shattered the Kentucky record, three more than the previous mark held by Sam Bowie and Andre Riddick, four more than the best single-game total racked up by Davis.
"[Noel] was the difference in the game," Ole Miss coach Andy Kennedy said after the carnage ended. "We all would agree with that. He is an incredible defensive presence."
More impressive than Noel's number of blocks, or the number of blocks with four fouls on him, was this: seven of them, ala his role model Bill Russell, were recovered by Kentucky. That number is significant because it provides an opportunity to legitimately compare Davis and Noel.
But it's going to take a new barometer to do it.
Necessity the mother of invention
Advanced statistics are gaining traction in college basketball. Numbers guru Ken Pomeroy and others have championed them for years. Besides the obvious—offensive and defensive efficiency, offensive rebounding percentage, effective field-goal percentage—Pomeroy tracks what he calls block percentage. But for the purpose of seeing who is the better shot blocker, Noel or Davis, a new statistic is in order.
Call it effective block percentage.
We arrive at EBP, as it shall henceforth be known, with a simple formula. Or rather, the formula is simple, but compiling the data is not. EPB is the number of a player's blocked shots that are recovered in bounds by his team divided by the total number of blocks.
Watching every blocked shot by Noel (102 to date) and Davis (an NCAA freshman record 186 last season) is a bit like watching a movie you already know how it ends—Titanic, for example. Unsuspecting offensive players dribble in the vicinity of Davis or Noel, take what they think is an uncontested shot, and the next thing they know, the shot has been redirected, sometimes into the stands, but often back to a Kentucky player.
Davis blocked a surprising number of shots on the perimeter. Noel gets more of his in his office, i.e. the paint, but, like Robic said, as the season as progressed, he's rejecting an increasing number of shots out of his area.
The final analysis
Now for the EBP numbers. Given that this is a new statistic, we can set the ground rules. A 33-percent EBP is solid; it means that one third of a player's blocked shots are recovered by his own team. Forty percent is good. And anything approaching or surpassing 50 percent, well, that's off the charts.
Of Davis' 186 blocks last season, 99 were kept in play and hauled in by either him or a teammate. His high game was seven (out of eight blocks against St. John's). He also had five against Louisville and LSU and four in several games, most notably against Kansas in the NCAA finals.
It all adds up to an EBP of 53 percent.
So far, 48 of Noel's 102 blocks have been recovered by Kentucky. That's an EBP of 47 percent.
Does this make Davis the more effective shot blocker? Not yet. The debate continues with this food for thought, taken from a more traditional measuring stick of a player's performance, the season box score.
Last season, through 22 games, nine of them in the SEC, Davis blocked 101 shots overall, 49 in league play. Through 22 and nine this season, Noel's totals are 102 and 56.
No less an expert than Kentucky coach John Calipari, who always seems to have a history-making shot blocker on his roster, dating back to Marcus Camby at UMass, knows Noel is beginning to take his game to another level.
"He is getting better and better," Calipari said. "Everyone that sees him says he's a way better player, and I agree."


text: Iran has temporarily banned rice and sugar imports due to oversupply in the market, deputy minister of agriculture, Abbas Keshavarz told ISNA. "The sugar market is saturated with both domestic production and surplus from last year's imports," he said, noting that the measure was taken by the ministry to balance the market and support domestic manufacturers. Noting that more than 1.85 million metric tons of rice was produced by Iranian farmers last Persian calendar year (ended March 20), he said it is too soon to estimate the current year's yield, stressing that no import permit will be issued unless required.


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Vegetarian Keto diet allows you to eat high fats, moderate on the protein, and low intake on carbohydrates while eating vegetables and fruits with no intake of meat, poultry, and fish, except for egg and dairy products.
Month: January 2019
What is Propylene Glycol?
It is synthetic liquid that has no odor, no color, and no taste. Relatively thicker than water, this syrupy substance is capable of retaining moisture.
Keto Side Effects: How to Push Through the Keto Flu
Included in these symptoms are headache, dizziness, stomach pain, constipation, diarrhea, vomiting, nausea, weakness, irritability, muscle soreness, muscle cramps, difficulty sleeping, sugar cravings, and poor concentration.
Vitamins and Minerals that Help with the Keto Diet
To ensure that we remain strong and healthy during ketosis, it is beneficial to have some keto vitamins and minerals supplements.
Is Yoga Good for the Keto Diet
Exercises that are aimed at improving one's flexibility such as yoga is good to be combined with keto diet because these are not just great when performed on their own but they are also designed to support and help our body perform other routine fitness programs better.
Intermittent Fasting While Doing the Ketogenic Diet
Many experts agree that intermittent fasting may be hard to achieve if you are not practicing the ketogenic diet and vice versa.
How to Get into Ketosis
An increasingly popular weight loss method, ketogenic diet revolves around triggering ketosis in our body.
Sinus Infection: Is It Contagious?
Sinus infection, also called rhinosinusitis or sinusitis, makes it hard for the person infected to breathe.
Essential Oils for Sinus Infection
Aside from the help of essential oils with emotional health, it can aid with physical issues such as the sinus problem. It is the natural medication substitute to the synthetic sinus medication approach.
What is Citric Acid?
Citric acid has two sources. One source is natural, and it is through the vegetables and fruits, most especially the citrus kind. On the other hand, citric acid is also made out of the lab. This manufactured citric acid is made out of a black mold.


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PetRageous Designs, Toby's Cozy Plush tunnel Mocha/Cream, 9.64"D x 25.5"L. While at sleep or play cats will love the fun and cozy features of this cat tunnel. This is made of faux suede on the outside and is lined with faux Sherpa on the inside. It easily collapses for convenient storage and travel.
Price: $9.95
Our product line is for wholesale distribution only. If you are interested in becoming a PetRageous Designs® retailer, please contact firstname.lastname@example.com for more information.
Copyright © 2019 Petrageous Designs®.


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2020 Aweber Cheaper Alternative
Truthful| Sincere| Straightforward} Email Marketing expert's Customer review of Aweber: And Also Exactly How To Use It The Right Way
Yes, today is all about Aweber specifically as well as what I think of it in addition to exactly how to effectively utilize it for email-based partner marketing. When it pertains to any kind of design of advertising there is actually much more than one means to carry out it appropriate and also e-mail marketing is actually definitely no exemption what therefore ever. There are equally as many different styles of e-mails and subject moving as there are actually professionals under the sun, what are going to fit you finest is actually mosting likely to be figured out by your individuality as well as what objectives you are actually intending for 2020 Aweber Cheaper Alternative.
2020 Aweber Cheaper Alternative
Why Do Our Experts Use Aweber & Certainly Not Something Else?
Easy … Our company were actually kicked off yet another platform for being actually " as well aggressive" in our e-mail advertising and marketing practice. That's right, our team used to make use of one more solution before switching over to Aweber and also were started of it due to the fact that our strategy was regarded " as well hostile" which is rather darn funny looking back on it right now considering that our experts are actually even more threatening with some of our lists as well as definitely racking in the profits hand over fist with the help of it. Later on you'll be actually revealed a picture of merely SOME OF our blog post's profits flows, there are multiples per blog and also a number of blogs 2020 Aweber Cheaper Alternative.
2020 Aweber Cheaper Alternative
Now, for reasons of certainly not creating adversaries within the market our team function, the label of that particular autoresponder solution will stay unidentified. It is actually also crucial to keep in mind that they're certainly not a bad solution whatsoever thus do not fear to give others a try if you locate that Aweber isn't to your choice. It is actually only that, Aweber is actually by far the best to use and also has offered our company the much higher shipping fees of the ones our company've attempted. They have incredible and rapid client service and also a lenient remittance processor chip that will definitely team up with you (within reason) should you happen to fall behind on one or even your settlements one or two times … just do not make the most of this due to the fact that you could possibly still drop your account over it.
Just how Do Our Team Use Aweber For Email Marketing?
Well, our team possess a variety of various checklists all setup within a solitary account and also each of those lists are actually aimed at a different objective within a handful of particular niches. The purpose of the article you know isn't a word-for-word tutorial on exactly how to utilize Aweber's different tools, we actually already have which contained within our costs membership training material however rather our team're heading to provide a simple run-through of what to expect when you delve into Aweber's control panel and also exactly how all the cool things they supply may benefit you.
Create Your Checklist First … and then
2020 Aweber Cheaper Alternative
There is actually some confusion concerning this among many brand-new marketers, they do not recognize which measures come first and also why. When you are actually only beginning along with a new project you must develop a list initially and afterwards include customers to it 2nd. Think about it like bring in a laundry list, first you need to nab the notepad and afterwards you start creating stuff on it. Properly, in Aweber to begin with you must make your paper that's referred to as a list … then you may start including clients to it. 2020 Aweber Cheaper Alternative
The photo over is actually simply a quick screenshot of our account (it is actually only a predisposed go, there are actually a lot more listings than what is illustrated here) and as you can easily observe, there are actually a couple of parts bordered in red.
Completely on top is the "manage checklists" button, you can access this from the main dash panel by clicking it 2020 Aweber Cheaper Alternative.
The green " generate a checklist" button which are going to walk you with steps required to make a new checklist.
At the far-left is actually the various e-mail listings you have, ours are tarnished out to keep our listings safe, it's nothing at all personal versus you however our experts need to guard the honesty of our company.
And only off to the right-side of that is the " clients" count where you can easily see the amount of you have on any kind of particular checklists, shown in the graphic above are 2 brand-new listings so our team are actually still developing the subscriber matter however as you can view, among all of them is currently performing quite effectively along with over 27k clients.
The moment you have at least one list all create you can then begin performing that advertising point to gain customers. There are actually a lot of techniques to acquire individuals to sign up for your email listings, much of which our experts deal with in our subscription training program.
Performing Some Actual Email Marketing
Therefore, your listing is setup as well as you possess subscribers however what regarding posturing of genuine email marketing? Well, if you want to switch those users into income you need to think about it as a email list which you make use of to market provides, share practical info and over all just communicate along with people that intend to talk to you. 2020 Aweber Cheaper Alternative
Above is an additional screencap of one of our lists to emphasize what you could count on to find when handling your personal email lists inside of Aweber. This is actually the " Tradition follow up set" web page as well as it's where you will definitely partner with the actual autoresponder portion of the Aweber service.
You possess the " generate a information" button which is colored in eco-friendly. Clicking that will definitely route you to the e-mail composer which is actually the tool you utilize to in fact compose your e-mail messages. The significant red box near the lower-left are the various e-mails presently composed and also aspect of the follow-up collection and simply off to the right of that is actually the open-rates apiece of your emails.
2020 Aweber Cheaper Alternative
A fast note on available fees … A great deal of " authorities" will definitely show you that your open costs are actually the best vital point and although it is very important to follow up with headlines that persuade your audience to click on and also really review your e-mails it is actually certainly not the absolute most vital variety to track, that would be your profits.
You can possess opens prices which are actually half the one's represented over and still make a killing in your profits numbers, everything boils down to other key variables which once again, our team won't deal with here yet you can locate it all contained within our official instruction system. Let's talk about what having a prospering email listing can do for your site web traffic following!
The Blogging Site Visitor Traffic & Email User Harmony
It is actually presently been pointed out that having an energetic email listing is actually primarily just like managing a bulletin where you keep in contact with folks similar to our team who have revealed an enthusiasm in you or your promotions or even info. What this means is that you may essentially reuse aged tops and also possibly turn them right into brand-new purchases or new visitors for advertisement earnings.
Above is a screenshot of simply one day's revenues coming from simply one blogging site, and also always remember that this is just the ad-money as well as not the Cost Per Action profits our experts additionally possess going on which is commonly behind concerning an additional $1k each month, every blog post at minimum required along with some blog sites doing lots of a number of times that every month. The explanation we're showing you this especially is because regarding 80% of the traffic stems from email users with the other 20% arising from Google search website traffic as well as YouTube video website traffic. 2020 Aweber Cheaper Alternative
Yet another great point to consider is that these blog sites which are primarily simply cranking out cash each month are actually side projects, they aren't even our main concentration which is indigenous adds as well as maintaining the Powerhouse Associate site. Cost Per Action as well as partner marketing is our full time job so the truth our team can even produce these extra countless dollars on the side each month is actually orderly!
If you alleviate your listing straight, keep it neat and also neat through erasing unsubscribers on a once a week or bi-weekly basis as well as don't spam them (it's fine to be a bit assertive, but there is a pipes to be weary of) after that you may keep sending visitor traffic over to practically any web site you wish again and again once more. It is actually definitely a fantastic recommendation to essentially pay for a lead once and then you possess accessibility to them for so long as they stay on your listing.
If you don't possess an auto responder yet or even if you've been actually considering beginning your very own e-mail marketing campaigns then it is actually possibly a great tip to evaluate drive Aweber's services free of charge and after that determine if it is actually a good fit for you.
Click on the photo over or the web link listed below to go receive your free test setup today as well as start working with your new money producing revenue flow. It is actually fairly effortless, really beginner welcoming and you possess the perk of joining our company if you opt for to where our company'll help you in the process. Atop that, Aweber has been around a very long time as well as have an whole library of practical lessons as well as tutorials to instruct you everything you need to know about their platform. Added tutorials are always popping up on YouTube as well so you'll never be left alone and confused.
Aweber Email Marketing Newsletters – Affiliate Marketing Review
The Brutally Honest Review
Website: https://www.aweber.com/
Name: Aweber Email Marketing
Claims: Autoresponder, Email Collector, and Management
Price: Starts at $19/month (30-day free trial).
Rating: 4 out of 5 stars.
Are you looking for an autoresponder for your email marketing? Aweber is one of the most popular autoresponders in the business, so I decided to give it a shot and signed up for their free trial (30 days). Just in case you've never used an autoresponder, let me give you an overview of what it is all about!
What is an AutoResponder?
An autoresponder is a program that helps you collect emails for future contacts. It allows you to play opt-in or sign up forms on your website to make it easier to collect emails.
As your email list grows, you will be able to contact them and notify them of a new product or services. You can also use it to increase the likelihood of your visitor coming back to your website.
When you don't have an autoresponder to collect emails, the odds of your visitors coming back is very unlikely. You see, most people don't make a purchase during their first visit. Sometimes, it can take two or three visits to make a sale, so that's why it's so important to have an autoresponder.– Good luck contacting your customers consistently when you have thousands of subscribers.
Aweber is like your secretary except it works 24/7 for you! It manages all of your subscribers and ensures that follow up emails are delivered.– You still have to set them first(:.
How I Used AWeber.
Here on Smart Affiliate Hub, I have a page where you opt-in to receive a free copy of my money making eBook. The form that I included for the opt-in process is designed to collect emails for me.– You can generate a form on Aweber, but I prefer to use my own.
If you already have your own email list, you can simply import it into Aweber, but there is a review phase, so give it time to show all of your subscribers. While waiting, I set up my sequence of follow up messages that get sent out once a day.
I completely skipped the tutorial videos because it was very self-explanatory. Once you have everything set up, the rest is pretty much done automatically. Now you can focus on your website and content development.
Aweber Checks To Ensure Your Email Gets Delivered.
Aweber uses a spam radar to determine the likelihood of your email ending up in the junk folders. They grade your emails on a scale from 0 to 5 with 5 considered spam. This is a great tool to utilize because what good is an email if it ends up in someone's junk folder?
What Aweber Offers.
2020 Aweber Cheaper Alternative
Legacy Follow Up Series: These are emails generated by you and automatically sent out at your desired time. You can set follow up emails to be delivered every day or week. This keeps your subscribers automatically updated. Can you do it manually? Sure you can, but imagine if you have over 1000 followers!– My personal favorite feature, so I can spend time working on something else.
Broadcasts: Do you have an upcoming sales event? The broadcast feature allows you to send out emails to all of your subscribers on the day of the event.
Campaigns: This page allows you to manage multiple follow up series(:.
Web Form: Don't have a sign-up form yet? No worries, because Aweber provides you with a simple sign up box to grow your email list. You can then integrate it into your website.
Blog Broadcasts: Similar to broadcasts, this is an automated feature to convert your latest blog posts that get sent out to your subscribers.
Aweber Live Support (8AM-8PM ET Mon-Fri & 9AM-5PM Sat-Sun).
Yes, they have an FAQ and Email Support, but nothing beats an online chat. In this aspect, Aweber is considered one of the best!
Pros and Cons for Aweber Email Marketing.
Is Aweber the best? Absolutely not, but it's definitely a reputable and reliable source. Let's find out the pros and cons, shall we?
Pros for Aweber:.
Very easy to use and understand which makes it perfect for beginners.
Easy to stay in touch with your subscribers with their Legacy Follow Up Series.
Web forms are very easy to create and put up on your website.
Top-notch Customer Support!
Easy interface for emails and nice layouts!
Track your conversions with analytics.
Price is fair compared to its competitors.
Unlimited Subscribers and Email Lists.
The broadcast is great for promotional events!
30 Day Free Trial.
Cons for Aweber:.
Email delivery is quite slow.
My Final Thoughts on Aweber.
Aweber is a great email marketing autoresponder for beginners because of its simplicity. If you are looking to succeed in the online marketing world; this is a must-have. You can get this up and running in minutes … unless you're like me who loves to procrastinate.
Most people ask me if they should start building their email list early. Well, it's probably not a good idea during the first week, but you should start once you start getting regular visitors. Aweber delivers everything you need to start building an email list.
I don't recommend this for people who just got started! You should definitely get some training before tackling email marketing. Check out my free recommendation to learn how to start an online business.
What I really like about Aweber is how inexpensive it is to start. For $19 per month (every 10,000 subscribers), you can definitely make it back especially if you provide good information.
Currently, Aweber is offering a 30-day free trial. Keep in mind, they do require a credit/debit card information to ensure that service does not get interrupted if you decided to upgrade to their regular membership.
That concludes my review on Aweber. Have you ever used this program to build your email list?
Inform your peers by sharing this article on your social media if they are in the market for an autoresponder.
Best AWeber Review (Mar 2020) | Email Marketing Any Good?
Real AWeber review (2020 update) from real people on Twitter to help you make the best informed decision if you should buy email marketing software from AWeber.
Aweber is one of the most popular email marketing software providers out there currently (and has been for years). This is mainly because the company not only offers over 150 customizable email template options, it also allows you the freedom to decide when, how, and where these emails will be sent. 2020 Aweber Cheaper Alternative
Aweber offers you everything you need to create a successful email marketing campaign. You have an easy-to-use interface and solid support system that allows you to kick off and maintain your email campaign without any difficulties.
AWeber's cheapest email marketing plan is 19.00 per month. If you are sitting on the fence about using AWeber then signup and try them free for 30 days and get all the tools you need to succeed from day one.
AWeber is a Pennsylvania based company and has been in the email marketing software business since it was founded by Tom Kulzer in 1998.
The company is well known for its superior auto-responders, solid performance, and array of quality features that make sending of emails between businesses and clients relatively effortless.
Over 120,000 small businesses and bloggers use AWeber to help them grow their business using AWeber's industry leading email marketing tools. From time-saving automated emails to industry-leading deliverability, AWeber helps businesses grow faster with the use of email marketing software.
Creating a personal connection between your business and customers is a smart marketing strategy that allows you to build loyalty with your customers. You'll also be able to inform current and prospective customers about the latest company deals and news as events unfold.
Additionally, a personal connection with customers enables you to get real-time feedback from your customers, which in turn will put you in a better position to improve your business.
Email is one of the best ways of establishing and maintaining this personal connection with customers– existing and prospective. And research shows it generates the highest amount of ROI– return on investment– of all marketing disciplines.
Manually creating and sending individual emails to your entire client list can be time-consuming. This is where autoresponder tools email marketing software such as Aweber step in.
Aweber is a popular email marketing service with autoresponder capability. It helps small businesses create effective email marketing campaigns that boost engagement, loyalty, and sales.
The company not only offers over 150 customizable email template options, but it also provides a great deal of freedom to decide when, how, and where these emails will be sent.
Some of the most popular features of AWeber include:.
Dozens of integrations to make using your favorite tools even easier.
API for third-party apps.
Top-notch customer service by phone, live chat, and email.
Easy-to-use drag-and-drop editor.
Over 100 customizable templates.
Robust autoresponder features.
Ability to tag emails to create triggers.
Trackable analytics so you can see what is working.
High deliverability rates.
One of the most popular features of AWeber is the ability to send automatic emails.
You can create a sequence of emails, timed to be delivered at set intervals, that gets automatically sent to site visitors who take certain actions, such as:.
Downloading a free e-book, research report, or white paper.
Registering for, or completing, a webinar.
Signing up for an email newsletter.
Purchasing a product.
Examples include a welcome email sent as soon as a new client signs up to your list of contacts, followed a few days later by an informatory email discussing the products and services you offer, then an email informing on current offers, and so on. You could also create different series of post-purchase emails, based on the type of product the individual purchased.
Alternatively, you can create automatic emails that go out to all customers whenever there's a change, special offer, or new product in your company. All in all, Aweber's autoresponder emails allow you to really engage with your customers by sending them personalized, timely, and targeted, emails that keep your company on their minds.
Another great feature of Aweber is the ability to integrate your email marketing account with various aspects of your business.
The integration options are vast (over 100) and range from simple call-to-action tactics such as posting email subscription forms on the website and social media platforms of your business, to integrating your account with favorite online shopping tools such as PayPal.
Some of the most popular integrations are:.
GoTo Webinar.
There's also the inclusion of AWeber Labs, a flexible programming interface that features several powerful functions that allow you to create your very own customized email-marketing apps that help you fully optimize your marketing strategies.
This API programming interface also doubles up as a managing tool, which provides you access to Aweber data.
AWeber provides you with an essential list segmentation feature that makes it easier for you to manage your contact list.
This feature allows you to separate customers into various categories depending on various factors such as their value in your company, their shopping habits, or how long they been with your business.
You can create segments for new customers, VIP clients, customers who source your service/products repetitively, etc. Separation of customers into various segments makes it easier to send relevant and targeted emails that they will respond to.
From the integration capabilities to the list segmentation feature to the provided analytics, Aweber pulls out all the stops to ensure you have the smoothest experience possible when managing your contacts. You are given a straightforward dashboard that allows you to easily make changes to your campaigns whenever you want.
TRY BEFORE YOU BUY: FREE TRIAL. 2020 Aweber Cheaper Alternative
If you're not sure whether Aweber would make a good fit for you, the company allows you to find out firsthand through an affordable tester plan. The free trial lets you have up to 500 email subscribers and allows you to send unlimited emails.
A non-commitment package, Aweber allows you to cancel after your free trial if the company's services do not match your email marketing needs.
2020 Aweber Cheaper Alternative
Don't have any experience when it comes to creating emails? No worries about that since Aweber allows you to create some fantastic looking emails from the built-in 150+ templates, which can be customized to your liking.
Aweber also allows you to build up your email database with over 700 different signup forms. The forms provide you with access to thousands of potential clients as they can be placed on your company's website, blog page, and social media platforms.
Up to 150+ templates are provided, which makes email creation easy and quick by eliminating the need for you to create your campaign messages from scratch. All you have to do when creating emails is customize the chosen template using intuitive tools in the email editor.
The available editing tools allow you to upload images to the template, add your company logo, move content around, and change the color scheme of templates.
When it comes time for your users to subscribe to your email list, there is more to the process than just collecting their information. One decision you have to make is whether you want to implement a single opt-in process or a double opt-in process.
With a single opt-in process, your user signs up for your email list. That is it. The user can opt-in in any number of ways, including using a custom opt-in form that you build and provide on your website.
After they sign up, there is nothing more the user has to do before they can receive your emails. This means that the whole sign-up process is fairly easy for all parties involved.
Clicking that will direct you to the email composer which is the tool you use to actually write your email messages. The big red box near the lower-left are the different emails already composed and part of the follow-up series and just off to the right of that is the open-rates for each one of your emails.2020 Aweber Cheaper Alternative
Aweber uses a spam radar to determine the likelihood of your email ending up in the junk folders. Aweber is a great email marketing autoresponder for beginners because of its simplicity. Aweber delivers everything you need to start building an email list.


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Advocates Sue State For Costs Of AIDS Drugs
LOS ANGELES (CN) – The California Department of Healthcare Services refuses to pay for AIDS drugs for low-income Medi-Cal recipient, the AIDS Healthcare Foundation claims in Superior Court.
The California DHS provides funding for the foundation's Positive Healthcare Plan, which provides primary care case management for Medi-Cal recipients who have HIV/AIDS.
The contract calls for the department to reimburse the foundation after it pays for AIDS drugs for low-income members, the complaint states.
The foundation claims the department is to reimburse it with a monthly "capitulation fee" for certain drugs for each member of the plan, and for other "out of cap" drugs, which the department reimburses at the regular Medi-Cal rate. But the department is refusing to pay for the "out of cap" drugs, the complaint states.
The foundation demands damages for breach of contract. It is represented by Tom Myers and John Dratz Jr.


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Everybody in India wants to know about the personal lives of the Bollywood artists out of curiosity. Just as glamorous it looks from the outside, from the inside it is more ordinary, their lives are humane. Actors try to keep their life private, but sometimes the situations bring it all out in public. Being honest in front of the people is also something we appreciate.
These secrets about your favorite Bollywood stars will surprise you:
Sonam Kapoor Ahuja:
The Bollywood fashion icon who recently got married to her longtime boyfriend Anand Ahuja, revealed in an interview that she cannot wear a bikini because of her body shape. The 'Neerja' actress thinks that she does not have a flawless bottom and arms.
Siddharth Malhotra:
Siddharth Malhotra once revealed that he found it 'boring' to kiss his co-actress, Alia Bhatt. The reason is that the kiss was very much technical in nature. What mattered to the film director was only the angle of the lips. The 'Aiyaari' actor admitted that he would enjoy kissing actress 'Deepika Padukone'.
Vidya Balan:
She is the only actress in the industry who openly shared about bribing an official, in the process of registering her new house in Khar. 'Ishqiya' actress also said that she would never repeat this again.
Ranbir Kapoor:
Some time back when he was seen in 'Karan Johar's show 'Koffee with Karan', Kapoor admitted openly that he cheated on his ex-girlfriend. The actor was young and naive but we cannot jump to conclusions that if the lady whom the actor cheated on was an actress or someone we don't know. Any guesses?
Chitraganda Singh:
A very few people share their childhood hurdles in open. Actress Chitrangada Singh is one of them, she said that when she was studying in the Delhi University she was sexually assaulted.
Brave revelations don't you think?


text: Last week I had the pleasure of serving as a discussant on a panel that explored new research agendas in digital diplomacy. The panel, chaired by Professor Emily Metzgar, was part of the 2018 International Studies Association annual conference. Notably, the majority of the participants on the panel offered research agendas that focused on the negative impact... Continue Reading →


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The Fight Game Podcast
Mark all (un)played …
Series home•Feed
Manage series 2569636
By Blue Wire. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
The Fight Game Podcast is now on the Blue Wire Podcast Network. Hosts Garrett Gonzales and John LaRocca discuss the art of professional wrestling, the drama of mixed martial arts, and the sweet science of boxing.
225 episodes


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Develop strategies and tools for navigating an online environment ethically.
Digital Literacy
Tips for searching
Example: What percentage of Australia's electricity comes from wind power?
- Select important words in your questions
- Brainstorm other words that mean the same thing
- Check your spelling!
- Use speech marks to group words together, e.g. "match fixing"
- Use + before very important words, e.g. "match fixing" +cricket
- Use advanced search options to narrow your search. Refine your search by date, country, language, or other criteria.
- Use wild card to search for all spellings/endings of a word, e.g. gambl* will find gamble, gambler, gambling
- Be as specific as possible eg Labrador rather than Dogs
Example: What percentage of Australia's electricity comes from wind power?
Keywords might be: wind, power, Australia, electricity
Searching the webpage – use Ctrl+F
- Once you've found a webpage that looks useful, use the Search window on the
webpage, or press CTRL+F to open the FIND box.
Type the word or phrase you are looking for and then press ENTER.
Click the Highlight All Matches button to show or hide all matches on the page.
To filter the matches, press Options, and then click one or both of the following:
-Match Whole Word Only.
-Match Case.
Click Next or Previous to move from one matched word or phrase to another
Set a time limit for your search then change tactics/ try a different search engine
- https://nz.yahoo.com
- www.ask.com
- www.duckduckgo
- www.bing.com
- www.dogpile.com
- http://search.carrot2.org
- https://scholar.google.co.nz
Domain Names
- .com or .co.nz ⇒ generally used by businesses – they want to sell stuff!
- .org ⇒ used for non-profit organisations – may come with a bias for their cause
- .edu ⇒ used by universities and institutes of higher learning – check what the institute is, may also have a bias towards certain issues
- .gov or .govt ⇒ used for government sites – purpose & point of view need to be established, is it propaganda?
Using your Information literacy skills to create your keywords and the previous tips for searching online, databases are where you can gain excellence for your research topic.
We recommend you use Epic Databases and follow this guide to choose an appropriate database for your subject area eg.Epic database subject guide for schools
If you have trouble with using the databases book some time with a librarian or ask your teacher for some help.
Here are the copyright guidelines from the Ministry Education New Zealand
Creative commons information and a guide they created for high schools about remixing content
- How recent is the information?
- How recently has the website been updated?
- Is it current enough for your topic?
- What kind of information is included?
- Is the content largely fact or opinion? Is it balanced? Are stereotypes and generalisations prevalent?
- Are sources of data acknowledged?
- What are the details of the data sample?
- Are opinions or quotes referenced?
- Who is the author? Are there several authors? What are their credentials?
- Where was it produced? Which country?
- Age of author? Age of event? Is it first-hand experience?
- Who is the publisher or sponsor? Are they reputable?
- Is this fact or opinion?
- Is it biased? Is there an ulterior motive?
- Which medium was selected to present this information?
- Who is the target audience? Is it relevant to yours?
- What is the author's purpose for publishing?


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We work hard to make complex medical issues easily understandable for our patients so that they can make the best decisions for their health.
Our Clinicians
Kathy Alvarez, MD
E. Daniel Crawford, MD
Family Medicine | Westside
Nina Sanna, ANP/WHCNP
Leesa M. Azar, MS, MD
Internal Medicine | Westside
Cheston Wong, PA-C
Internal Medicine | Westside
Sydney Rea, CPNP-PC
Pediatrics | Westside
Melanie Doak, MD, FACP
Internal Medicine | Westside
Chuck Kilo, MD
Internal Medicine | Westside
Katie Rogers, RDN, LD
Paul Ciechanowski, MD, MPH
Psychiatrist | Westside
Lauren Caffee
Behavioral Health Specialist | Westside
Chad Muncrief, ND
Naturopathic Medicine | Westside
May-Lynn Chu, DO
Health Coordinators
Our health coordinators work elbow-to-elbow with GreenField Health providers to aide in your care. They will help you refill a prescription, schedule an appointment, coordinate procedures, report back with results, and keep you up-to-date on your preventative care.
Veronica Case, CMA (AAMA)
Health Coordinator
Blaine Douglas, CMA
Health Coordinator | Safety Coordinator
Works with Sydney Rea, CPNP-PC
Juka Marseille
Health Coordinator | Collaborative Care Management Coordinator
Works with E. Daniel Crawford
Stefanie Paul, MA
Health Coordinator
Works with Kathy Alvarez, MD
Janette Bolton, RMA
Works with Cheston Wong
Cheryl Proctor, CMA
Health Coordinator
Works with Leesa M. Azar
Jelan Almanza, CMA (AAMA)
Health Coordinator | Works with Melanie Doak
Works with Melanie Doak
Amy Gardner, CMA
Dona Ramadani, CMA
Health Coordinator
Works with Nina Sanna, ANP/WHCNP and May-Lynn Chu, DO
Leah Rea, MA
Lead Health Coordinator
Member Services
Traci Rieckmann, PhD
Chief Operating Officer
Brian Cooper
IT Administrator
Chelsea Rolstad
Applications Support Manager
Brenda Castillo, CPC
Revenue Cycle Manager
Fred Searing
IT Specialist Level 2
Courtney Wiren
Patient Services Coordinator - Eastside
Reagan Ledoux
Revenue Cycle and Credentialing Lead
Brooke Fossati, CPC
Senior Medical Coding/Billing Specialist
Bigail Mendez
Assistant Manager of Client Relations
Judith Montano
Patient Services Coordinator
Elias Beltran
Patient Services Assistant
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16.03.2015 16.03.2017. IT WILL SENT WITH CERTIFICATE OF AUTHENTICITY. Please contact with me for the other Turkish Coins that are not listed in my store.
The item "TURKEY 2015, 1. SILVER COIN SET UNC" is in sale since Monday, December 05, 2016.
This item is in the category "Coins & Paper Money\Coins\ World\Commemorative". The seller is "epaccollection" and is located in Turkey. This item can be shipped worldwide.


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A wide range of cooked vegetables, olives and seasonal side dishes.
Our range of cooked vegetables includes simple and traditional spinach, chard, chicory, as well as our exclusive campagnola and rustica mixes, all suitable as side dishes or for filling savoury and rustic pies. The range also features spinach, artichoke and potato pies available in different weights.
Olives: green, giant and seasoned, stuffed with chilli pepper, baked Greek black, recommended for starters or fillings. Seasonal side dishes include: mixed vegetable au gratin, rice filled tomatoes, aubergines in tomato sauce or baked, prepared by hand using fresh daily ingredients.
Packaging type depends on product: modified atmosphere trays available in 0.25 Kg 0.5 Kg 1 Kg 1.5 Kg and vacuum packed tray available in 1 Kg 2 Kg. Average shelf life varies according to type of product: 5-60 days
Cooked vegetables
posted in: Produce, Vegetables and side dishes | 0


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Six Days On The River Of Time
Last Wednesday as Myron and I were getting our gear together for the West Coast trip, we paused to get some delicious Pho at the Beatrice Love Kitchen here at the Ranch.
This is what I'm talking about… every ingredient local… our Chef… peerless!
Then we loaded up and headed to the Airport in Columbus en route to San Francisco.
In S.F., I was hungry again. A man's gotta eat, right? so after checking into the Kabuki Hotel I wandered up Buchanan St. to Pai and Ray's amazing Thai Restaurant, Jitlada. If you like Thai food… this is an absolutely must place when in San Francisco.
It's always dinner with friends at Jitlada.
Then on Friday… down to Santa Cruz for a gig at the Rio Theater.
Foto by Phil Jacobs
Hot Tuna 25, 2016
The Acoustic Duo
The Rio Theater
Santa Cruz, California
September 30, 2016
First Set:
1. Dime For Beer
2. Heart Temporary
3. Hesitation Blues
4. Been So Long
5. Barbeque King
6. Sleep Song
7. Sea Child
8. Let Us Get Together Right Down Here
9. Nobody Knows You When You're Down & Out
10. Come Back Baby
11. Candy Man
12. Things That Might Have Been
13. San Francisco Bay Blues
14. Good Shepherd
15. How Long Blues
16. That'll Never Happen No More
17. I Know You Rider
18. Encore: Death Don't Have No Mercy
Before we knew it… we were driving over to Golden Gate Park for Hardly Strictly Bluegrass. It was such and honor to be included in this great festival again, and it occurred to us, that probably no one on that amazing bill had played Golden Gate Park longer than Jack and myself!
IN S.F., the weather can go a lot of different directions. The Saturday we were there could not have been more perfect.
Any time it's warm in S.F. I consider it to be unseasonably warm… and it was thus!
We ran into lots of friends that day!
Always great to see Bill Kirchen. A great guitar player, and a noble soul!
I also got to say 'Hey" to Jimmy Dale Gilmore, who played a great set with the Flatlanders! He'll be at the Fur Peace Ranch next year.
Hot Tuna 26, 2016
The Electric Trio
Jorma Kaukonen, Jack Casady
And Justin Guip
Hardly Strictly Bluegrass
The Arrow Stage
Golden Gate Park
San Francisco, California
Saturday, October 1, 2016
1. Serpent Of Dreams
2. Hesitation Blues
3. Can't Get Satisfied
4. Ode To Billy Dean
5. Good Shepherd
6. Bowlegged Woman
7. Come Back Baby
8. Hit Single #1
What a fabulous day in the park. On Sunday, Jack and I played the Great American Music Hall… yet one more time.
Hot Tuna 27, 2016
The Acoustic Duo
Jorma Kaukonen And Jack Casady
The Great American Music Hall
San Francisco, California
Sunday, October 2, 2016
First Set:
1. True Religion
2. Nobody Knows You When You're Down & Out
3. Things That Might Have Been
4. Hesitation Blues
5. Barbeque King
6. Sea Child
7. Sleep Song
8. Candy Man
9. I See The Light
10. I Know You Rider
Second Set:
1. Dime For Beer
2. The Terrible Operation
3. Brother Can You Spare A Dime
4. In My Dreams
5. River Of Time
6. Watch The North Wind Rise
7. Living In The Moment
8. Let Us Get Together Right Down Here
9. Good Shepherd
10. Keep Your Lamps Trimmed & Burning
A grand night indeed…
Sunday, before the show, Jack and I met with a very old friend. In 1964, as an almost penniless student, my first wife Margareta and myself found ourselves in San Francisco looking for some food. On Polk street we wandered into a restaurant called the Mandarin run by a wonderful woman named Cecilia Chiang. She welcomed us as if we were old friends… and indeed, over the years we did become old friends. You need to click this link and read her story.
Over the years as the 60's thing evolved, we remained fast friends… As her business grew she continued to welcome us long hair freaks into her establishment in a time when this was not done. She gave us respect when the 'respectable' society of the time did not.
At 97 years old she is one of the most amazing human beings I have ever met.
I love this great woman… it is such an honor to count her as a friend over all these years!
Well… that's it for now. I'm in New York today and tomorrow I will be guesting with the amazing Tedeschi/Trucks Band.
My life is a surplus of honors.


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My journal has been updated with Jrock CDs, Gazette items, Dir en grey CD/DVD, Jpop CDs, Clothing, Cure Magazines, and much more! :D Please take a look. :3
I also have a limited Edition copy of Peace & Smile Carnival 2009
Thank you!
I also have a Nintendo 64 system with 15 games, 4 controllers, and other accessories listed on Ebay. :]
Check the auction out here: cgi.ebay.com/ws/eBayISAPI.dll


text: Win old school gym kits and more in this boxing themed competition… To celebrate the release of GRUDGE MATCH in Irish cinemas we have some goodie packs to giveaway. Each pack contains giant foam boxing gloves, Beanies and Old School Gym kits… Keep reading for your chance to win a pack. MOVIE SUMMARYIn "Grudge Match," De Niro and Stallone play Billy "The Kid" McDonnen and Henry "Razor" Sharp, two local Pittsburgh fighters whose fierce rivalry put them in the national spotlight. Each had scored a victory against the other during their heyday, but in 1983, on the eve of their decisive third match, Razor suddenly announced his retirement, refusing to explain why but effectively delivering aknock-out punch to both their careers. Thirty years later, boxing promoter Dante Slate, Jr., seeing big dollar signs, makes them an offer they can't refuse: to re-enter the ring and settle the score once and for all. WATCH THE TRAILER CLICK HERE TO ENTER THE COMPETITIONTo be in with a chance of winning a GRUDGE MATCH gym pack just answer the following easy question. Q: What actor played ROCKY in the classic boxing movie of the same name? Click here to submit your answer GRUDGE MATCH is now showing in irish cinemas


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Anyone who has experienced car trouble know how much of a hassle it can be to get their vehicle fixed. Given the prevalence of shady auto repair techs, you may find it challenging to find a good one. Use this article to guide you in finding that honest repair shop.
Make sure that your mechanic is A.S.E certified before you let them work on your car. This certification lets you know that your mechanic has at least 2 years of experience and has passed a test. This tells you that the mechanic is qualified to work on your car.
Always keep and eye on the radiator to make sure that it is full. Let the car run a while, shut off the engine and then pop the hood. Do not lift the radiator lid when the engine is running or if it is too hot. Use a dipstick to check the fluid levels, and always add the correct amount of water to your coolant before adding it to your tank.
Prior to handing over your keys, be sure you have a good idea of the repair cost. If you do not understand something, have it cleared up with the mechanic before he or she makes the repairs. You do not want to be surprised with added charges when you are handed the final bill.
To keep rust from becoming an issue, wash and wax your car regularly. While cars are going to rust eventually, you can definitely slow this down by ensuring all chemicals are cleaned off your car as quickly as possible. Wax your car often to protect the paint, as often as you can.
Referrals will lead you to a great mechanic. Ask the people you know and trust who they take their vehicles to. They will be able to give you a heads up about satisfaction, quality and price. People will let you know how their experience went.
Ask for parts that are classified as OEM parts. These parts are directly from the manufacturer of your vehicle. It may be cheaper to take generic parts, but there's no knowing the true quality of those parts over the many years to come. Although you save money in the short term with generic parts, its not really a deal if they have to be replaced again in a few years.
If you notice your headlights do not shine as brightly as they used to, check to make sure they are clean. Debris from streets can get into your lights, decreasing the light they give. A good quality glass cleaner will help to clean them right up.
Be on the lookout for clear indications that a mechanic is not the right one for the job. When they don't listen to what you say or talk to you in circles, they're probably a scammer. You need to be able to trust the person doing your repairs, so don't be afraid to choose another one.
Although it is not something people enjoy, cars do need repairs when there are problems with them. Use this information to help you make informed decisions and save money. When you can be sure the company you deal with is reputable, there will be less stress.


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We recognize parents as being the primary educators of their children. Our school and district strives to support parents in this key role by providing the information necessary to help make decisions for your child regarding important issues.
Please visit Calgary Catholic School District / Parents / Parent Support for information and resources on topics such as diverse learning needs, HPV vaccine and human sexuality curriculum.
Please see the following information regarding the St. Isabella Awards for Junior High. Junior High Awards
Our district has shared the following informative document put forward by Alberta Government.
Fentanyl Information for Teachers and Parents


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'Pacific Rim Uprising' Director on Charlie Day's Surprising Role in The Sequel [Interview]
Posted on Monday, March 26th, 2018 by Ben Pearson
It's fair to say that Charlie Day has carved out a niche for himself as an actor. He tends to play the same kinds of characters over and over again: goofy, nervous, guys who aren't always super confident about the decisions they're making. In 2013's Pacific Rim, he switched things up a little by playing Newton Geiszler, a fast-talking scientist with an academic appreciation of the monstrous kaiju emerging from another dimension.
Day is back to reprise that role in Pacific Rim Uprising, and at the movie's press junket, I spoke with writer/director Steven S. DeKnight about working with Day and the evolution of Geiszler's character in the sequel.
Warning: spoilers for Pacific Rim Uprising are ahead. Seriously. Turn back now if you haven't seen the movie yet.
The biggest reveal in Uprising is that the Day's Newton Geiszler is actually the villain of the movie, having "drifted" (mentally linked) with the kaiju in the previous film. Because the kaiju share a mental consciousness, drifting with one of them means that Geiszler has technically drifted with all of them. In the sequel, we learn that he's being controlled by the Precursors, the powerful alien race who created the kaiju and are attempting to colonize the Earth. As my chat with DeKnight came to a close (you can read the rest of our discussion here), I asked him about subverting Day's traditional niche and how the actor reacted to learning he was going to be the movie's big bad. Read his Pacific Rim Uprising Charlie Day comments below.
Tell me about working with Charlie Day and subverting his typical on-screen persona and turning him into the villain in this movie. How did you all crack that in the story process, and what was it like working with him on the set?
I loved working with Charlie. I'm such a fan of his, especially with It's Always Sunny in Philadelphia, so to get a chance to work with him…(laughs). He's such a lovely person, so funny, so smart. He was really interested. Apparently, unbeknownst to me, Guillermo [del Toro] had mentioned to him years ago about the possibility of him being the villain of the movie. So Guillermo and I were on the same wavelength. He was very excited about that possibility. We gave him the finished script, he read it, he really liked it. He came in and he was worried about that turn where you find out he's the villain, because he didn't want it to come off as cheesy or mustache-twirling. I said, 'No, I want this to be a real dramatic moment for you. I really want to go there.' And I remember shooting that day, he did such a fantastic job of really selling that. Especially the part where Gottlieb asks him, 'Why are you doing this?' And he says, 'Maybe it's because you all treated him like an insignificant joke of a man,' which was really key to how the Precursors got into his mind. Nobody took him seriously. He's just so fun, and him being kind of the flashy guy now, and even when he turns completely bad, he's still entertaining – which was important for us. We wanted it still to be fun, even though he was the bad guy.
It feels like an organic turn in the Pacific Rim universe.
Totally. He really sold it.
Pacific Rim Uprising arrives in theaters on March 23, 2018.


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P.U.P. to Support G.O.B.'s Amendments to Maritime Areas Act
On Monday, government will introduce the Maritime Areas Act (Amendment) Bill during a special Sitting of the House of Representatives. In the amendment, the government will claim all of Belize's territorial waters. The 1992 Act was crafted during negotiations between Belize and Guatemala. At the time, the Maritime Areas Act was passed in order to try to arrive at a negotiating settlement and as such, Belize did not claim all its territorial sea and exclusive economic zone from the Sarstoon to Ranguana Cayes. Since both countries have agreed to take the dispute to the I.C.J., Belize will now claim all its territorial sea, twelve miles as permitted under international law. Today, prior to the House Sitting, the P.U.P. National Party Council met to discuss the amendment. According to Leader of the Opposition John Briceño, the public can expect that the P.U.P. will support the amendments.
John Briceño, Leader of the Opposition
"On the Maritime Areas amendment bill I think it will go through all three stages on Monday. As you all know the People's United Party has been very clear when we took out the People's Declaration where we said that one of the recommendations slash demands that we were making was the amendments of the Maritime Areas act where we can claim the entire maritime areas as afforded under international law. So we had that discussion this afternoon. Obviously then we as a party or parliamentarians are prepared to go and support that. Ironically, it is pretty much identical to the bill that Senator Courtenay presented in the Senate last year. So, I don't see us opposing to those amendments."


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Adrian Peterson elaborates on apparent heated exchange with Sean Payton during Saints vs Vikings
The first week of the new NFL season is officially in the books and it has already produced some rather interesting storylines.
One of those storylines is the apparent disagreement between New Orleans Saints head coach Sean Payton and the newly acquired Adrian Peterson during their team's Week One game against the running back's former team, the Minnesota Vikings.
Peterson said during the week that he was looking forward to 'sticking' it to the Vikings in his first game as a member of the Saints, but ultimately, it was his former team that had the last laugh, as they held him to only 18 yards on six carries.
New Orleans would lose the game 29-19 to Minnesota at U.S. Bank Stadium on Monday night, and it appeared as though at one point in the game, Peterson was expressing his unhappiness with his lack of carries in the game to Payton.
Throughout the game, Peterson shared carries in the Saints backfield with Mark Ingram and Alvin Kamara. The rookie running back led the way with 31 snaps, while Ingram played 26, but Peterson only had nine snaps throughout the entire game.
Peterson was caught in what appeared to be a heated exchange with Payton during the broadcast on Monday night, trying to get his attention several times. Many believe this was him showing his frustration because of his lack of usage.
However, the man himself has since gone to Twitter to explain what was going on in that moment.
He said: "Let's be clear...I said we need to run the ball up their Donkey. Nothing more. I'm passionate but respect my coach at the same time."
Peterson is obviously trying to move past this and focus on his team's Week Two game against the New England Patriots, but this is something that is bound to be tracked as his usage is unlikely to be high if the Saints aren't winning football games, and that could occur a lot this season.News Now - Sport News


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One of the greatest things about Cancer is their ability to make others feel good about themselves and loved. This is the perfect gift for a little Cancer in your life born between June 21 and July 22. This design is hand printed in our studio using environmentally safe water-based black ink onto the softest and stretchiest eco-blend tee around. Made of recycled polyester, organic cotton and rayon. Will arrive packaged ready to gift and include a memento card summarizing this sign.
Available in sizes: 6-12m, 12-18m, 2T, 3T, 4T
Care Instructions: Wash Cold, Tumble Dry Low
All designs copyright © by eleventy-five™
Cancer Eco-Blend Baby + Kids Tee in Heather Grey [June 21 - July 22]
Small Batch Hand Printed
Eco-Friendly Water Based Ink
GOTS Certified Organic Cotton
Fair-Trade Certified


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Terrorism and Modern Literature, from Joseph Conrad to Ciaran Carson
Terrorism and Modern Literature, from Joseph Conrad to Ciaran Carson
In the beginning was the word … terrorism. The various types
of fictionalization—representation by the media, political ma
nipulation, academic definitions, the imaginary archetype in
forming the thriller—find their genesis and nourishment in the
play with meaning and confusion of contexts inherent in the
word 'terrorism'.
Joseba Zulaika and William Douglass, Terror and Taboo
Figuring 11 September 2001
Words, fictionalization, plays with meaning—these are the last things that most people associated with the impact of the terrorist attacks in America on 11 September 2001. It was a day in which terrorism exploded into a sheer viscerality of fact: four planes hijacked by Islamic extremists had crashed into the World Trade Center, the Pentagon, and a field in Pennsylvania within a few hours of each other. Shortly after, both towers of the World Trade Center collapsed. The total casualties were immediately in the thousands; the world was suddenly being confronted with the most devastating act of terrorism in history. Television footage of the aftermath made the devastation all too apparent; images of the Trade Center towers collapsing, and of shocked and bloodied casualties, said it all. It was as if the media itself had gone into shock. Struggling to comprehend what had happened, news programmes around the world reverted to replaying endlessly the images of the planes smashing into the towers. It was more real than real; too real to be real. As one television critic commented a few days after the events: 'at the early stages, the vividly cinematic image of a plane flying into a skyscraper was still entirely comprehensible—if only in the context of a big picture, blow-thebudget, widescreen special effect made somehow, obscenely real'.
Joseba Zulaika and William Douglass, Terror and Taboo: The Follies, Fables, and Faces of
Terrorism (London: Routledge, 1996), 16, Zulaika's and Douglass's emphasis. Hereafter
cited as TT.
Kathryn Flett, 'Images that Mocked all Powers of Description', The Observer (16 Sep
tember 2001): 19.


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Multiple Teams · Mustang MS Baseball rolls vs. Freedom Christian
On Thursday April 12th, the NorthPointe Middle School baseball team faced off against rival Freedom Christian. Starting pitcher BJ Bufton was warm right from the start of the game striking out 12 batters for the game while only walking two. Jarrett Berends opened the Mustang scoring with a solo home run. The Mustangs bats and


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I did our grocery shopping on Friday (late afternoon, while I still had daycare to watch the baby.) At the time, I was glad to get it out of the way, so I didn't have to wrangle a one-year-old in the grocery store this weekend. And then talks of this hurricane and cold front creating Frankenstorm kept creeping up in conversations.
And the threat of snow kept growing. You know what that means where I live, right? Everyone freaks out and rushes to the grocery store to stock up on bread, milk and eggs. I have yet to figure out what people are going to do with all of the milk and eggs (because if your power goes out, the refrigerator should be left closed to keep food cold – and after a certain amount of time, that milk is going to spoil.)
Today the forecast was just getting worse. I have to admit that for a moment, I freaked out on the inside. But then I remembered, we have plenty of food for the baby – stuff that doesn't even have to be cooked (the organic pouches of pureed food are amazing, and he LOVES them.) And we don't have to worry about milk spoiling. He is still breastfeeding. So, food? Check. Diapers? Check. Heat? Check….I was talking to my boss, and she still has a way to run heat in our house without electricity, so we're welcome over there if anything should happen. (Yay for amazing bosses!)
On my way home, I mentioned the grocery store thing to my mom. It dawned on me that I forgot to buy bread this weekend. And I didn't want bread just because of the threat of winter weather. We usually have a loaf frozen and we're down to a few slices. Thankfully, my mom came to the rescue and said she was about to bake a loaf, and she'd just make two loaves. Yay for amazing moms!
The power flickered a few times at work late this afternoon. It also flickered at the house. As soon as I got home, I turned the heat up. If the power goes out (hello, we have huge trees in our back yard and I just had an estimate on Friday to have 3 cut down), I want to be sure our house is warm enough for a little while.
Two years ago, none of this would have even crossed my mind. I'm already planning on working from home tomorrow. I normally work from home Tuesday afternoons, but now I plan on making an entire day of it.
I think we're ready. We have our major bases covered. Now we just sit and hope that others are as lucky as we are and aren't affected heavily by these storms.
Are you being affected by the hurricane? What are you doing to prep for it?


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People have asked me the story of Schnook. He's a Lab, pit-bull mix (no, I did not breed him that way, he's a beautiful stray.) He is just like his name, a huge, loveable Schnook. To give you an example of Schnook, one time he escaped our fence ( what he dreams of at night) and started chasing a vehicle going down the road. Schnook, so used to being IN the fence when chasing vehicles, ran back INSIDE the fence to chase the vehicle the rest of the way. Thus what makes him "Schnook" ("idiot" in Yiddish).
This is Schnook enjoying the waves. "Surfs Up" is an original Schnook painting.
This acrylic painting has been painted on 16 x 20″ stretched gallery-wrapped canvas. Sides are painted so item does not need framing. This work is protected with a non-yellowing varnish. It is hand-signed with my signature on the front and signed and numbered accordingly on the back.


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From rap videos to Straight Outta Compton, F. Gary Gray's rise to the top ranks of Hollywood directing marks him as one of the exciting new film...
It isn't easy making a joyful movie these days.


text: Anna Sui's Models Were the Most Extra of Fashion Week 8:29 AM PST 2/13/2018 by Sam Reed FACEBOOK TWITTER EMAIL ME Frazer Harrison/Getty Images Gigi and Bella showed us how it's done. It was, for better or worse, 2003's seminal hit The Lizzie McGuire Movie that introduced me to the concept of fashion shows. A makeover montage scored with the 1992 RuPaul classic, "Supermodel (You Better Work!)" — which was indeed available on the karaoke CD soundtrack to the film, much to my brother's chagrin — touted lines like, "Sashay!" and "Shante!" and a personal favorite, "C'mon girl, gimme a twirl!" But fast-forward 15 years, and most of the runways I've witnessed IRL have erred more on the side of robotic (sometimes with actual robots!) than whatever it is that "shante" means. However, Monday night, models on Anna Sui's runway proved that the art of fierce runway 'tude is not dead. There was plenty of sashaying, hip-popping, coat-flashing, twirling and yes, probably even some shante-ing, all executed with straight-up, don't-mess-with-me glares. A handful went the extra mile to stare directly at the camera phones of the guests who were ready to snap the action. Far from the playful winks or smiles flashed by models at more carefree shows like Jeremy Scott or Chromat, ladies including Gigi and Bella Hadid and Kaia Gerber did their supermodel best without once cracking so much as a smirk, and it was thrilling to see in person. .@bellahadid closing the sparkly @annasui show pic.twitter.com/JYHv4FlGgY — Sam Reed (@HereReedThis) February 13, 2018 The fierce clothing by fashion icon Sui, of course, inspired the attitude. The '60s-style office wear — done up in the designer's signature sequins and a purplish pink palette — featuring pantsuits and pussy-bow blouses styled with cat-eye sunglasses brought to mind the iconic scene from Mad Men's finale (which has since been meme-ified) in which Peggy is walking out of the office with her box of personal items in hand and a cigarette in her mouth. A few other nods to an empowered corporate look included slingback kitten heels and printed tights, which reminded me of the alleged fox tights debacle that went down earlier this year, when WWD reported that a few colleagues of new Vanity Fair Editor-in-Chief Radhika Jones lamented her kitschy legwear. It wasn't all cool office attire, however. Sui also offered up logo-printed beanies and scarves, pajama-inspired loungewear and even her take on the bathleisure trend with a robe coat done in her signature lavender. RuPaul would've been proud. FACEBOOK TWITTER EMAIL ME Sam Reed email@example.com @thr


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This single produced by JENIUS showcases the smooth musicality & clever conceptual approach of Finessen under a thoughtful & somewhat alternative light.
Alt Pop
The music industry has changed so much & most artists aren't interested in creating full-length albums anymore. I believe that life & music is a journey told one song at a time, one chapter at a time. Satellites is our manifestation of that belief.
There's a lot of talk of the mind & the separation of the self & the world. This is likely to connect with a number of audiences. The unique nature of the music & the characterful sound of the leading voice help seal the deal.
It's easy to connect these thoughts & ideas to your own situation, the blissful ambiance & crystal clear production allow you to really take that on & escape into the moment.
One of the most musically exploratory & lyrically interesting releases of P.M.K.S so far. Nothing like you might imagine a Valentine's Day single to be, but that's a huge part of its appeal.
This is definitely one of the more interesting & genuine pop releases of recent years, and that's not at the cost of quality – far from it. These songs are supremely well polished. Celeste Buckingham is making waves & it's no wonder why.
This meeting of various genres & styles makes for something loaded with fresh identity right now. And on top of this, you get the concept of the song – the lyrics, the bare poetry of it, the reflective honesty that digs at some of the deepest human emotions & thoughts.
The RnB-fusion producer & songwriter has been playing the saxophone since the 4th grade – this gem of a trait comes through beautifully throughout the single.
The good vibes you might hope for as the sun sets on a long day. The concept & music go hand in hand, creating this arena within which you can observe, relax & consider.
The track doesn't arrive covered in glitter, it warms you with a hopeful musical backdrop, it grips you with a heartfelt presentation of poetry & character.
The further you get, the better it sounds. Structurally there are many occasions when you really appreciate the unpredictability – the fitting freshness.
This could well be the best release from Grant Smith so far. A stunning song that develops in a simple yet immensely satisfying way. A great piece of music.


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The South Hills Cal Ripken 8U, 10U and 12U teams will participate in the Cal Ripken league. These teams will be comprised of the South Hill area's best participating players and will compete in travel games, local tournaments and possibly the Cal Ripken World Series tournament trail. For the World Series tournament trail, play will start with the district tournament and if advance they will compete in the state and regional tournaments, with the last stop being the Cal Ripken World Series.Tryout registration is now open for the 2020 10U South Hills Cal Ripken team. To register for the tryout, please create an account on this site (top right) and then go to the Registration tab and click on "Available Programs".
BWAA's Pony and Colt teams will participate in the Babe Ruth league. Like the Cal Ripken process stated above, these teams will also be comprised of the areas best participating players and will participate in the World Series tournament trail. Play will start with the district tournament and if advance they will compete in the state and regional tournaments, with the last stop being the Babe Ruth World Series.Eligibility Requirements for the South Hills Cal Ripken and South Hills Babe Ruth teams:- Child must be within the age limit on April 30, 2020 for the division for which they are registered.- Child must either be a participant of Baldwin Whitehall Athletic Association or another South Hills community recreational league.- Child must attend and participate in team tryout.*Players who are on other AAU or travel club team are permitted to tryout and participate as a member of the team, if selected. We just ask that you consider the schedules of those other teams and take your child's ability to commit to this team into consideration before tryouts.
The travel teams are made up of BWAA kids from each age division (10U through Colt) and these teams compete against the travel teams of other local communities. These games will be in addition to the regular in-house games and travel games typically take place on Sundays. The travel team season coincides with the spring season and typically at the end of the season, there is a championship tournament that takes place to determine first and second place team in the league.
How much will these opportunities cost the parents?BWAA funds the tournament entry fees and uniform costs for all opportunities but does require that parents participate in fundraising events such as selling extra raffle tickets, going to Night at the Races event, etc. during the season.
How are the players selected for these teams?These teams are selected based on player performance and are evaluated by the head and assistant coaches for their respective age division.
Will there be different uniforms from what is worn for the in-house league?Yes, the travel and tournament teams will have a second set of uniforms in addition to their in-house shirts.
Will there be extra practices if my child is selected on these teams?Yes. Since these teams will be more competitive than the regular in-house league, these teams will also have separate practices in addition to their in-house team practices. In order for BWAA to be successful in these different opportunities, we do ask for committed and dedicated players and families.Can my child play on these teams in addition to an outside travel (AAU type) league?Yes, BWAA encourages athlete development and recognizes that some families may choose to have their child play in an outside league as well as with BWAA. This will not prevent your child from being selected for a travel or tournament team.
All-Star teams will be formed for age division 8U and up and these teams will compete in local area all-star tournaments during the month of July. Typically, each team competes in 3 different tournaments and the tournaments are selected by the head coach of each division. The players on the All-Star teams are selected based on their performance during the spring season.
BWAA's 12U team competes in the Mayor's Cup tournament after the regular recreational season, this tournament is sponsored by the Citi League Sports league. This tournament is a single elimination tournament and the championship game is held at PNC Park. Each team that wins brings home the Mayor's Cup to their community.BWAA's Pony and Colt teams will participate in the Citi Sports league during the spring season and compete against other Citi Sports baseball teams. Like the 12U team, these teams will also compete in the Mayor's Cup tournament, with a chance to bring the Mayor's Cup to BWAA for their respective age divisions.
Baldwin Whitehall Athletic Association
Prospect Field Pittsburgh, Pennsylvania 15227
Email: [email protected]


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THE finale of Sacha Baron Cohen's Who is America? sees the comedian trying to get OJ Simpson to confess to the murder of Nicole Brown Simpson and Ronald Goldman.
The 46-year-old British comedian took on the disguise of an Italian photographer Gio Monaldo in a bid to confront the former American footballer, now 71, over the killings in 1994.
Cohen's US series on Showtime has been controversial and Sunday's episode was no exception as he chatted to Simpson in a Las Vegas hotel room in a bid to get him to confess to the murders.
Simpson was not aware he was being filmed, according to Deadline, and Cohen's character claims a fake Sheikh Mansour, is ready to offer a seven-figure sum, for a confession to the crimes Simpson was cleared of in 1995.
The website also reported one of Simpson's lawyers accepted money to arrange a chat between the two.
It is also claimed Cohen worked with an FBI interrogator to hone is skills in drawing out a confession.
In the programme, Cohen uses an actress to play the part of his girlfriend, Christina, to help him poke fun at the former star.
When she claims not to know who Simpson is, he makes a stabbing gesture to the neck as a way of realising who he is.
At one point Cohen's character says: "She's gorgeous, but sometimes I want to kill her, you know," to which Simpson just laughs and tells him to "stop".
In another segment, Cohen states: "What I hate about the press is you make a tiny little slip, and that's all they remember you for.
"You're not the OJ the touchdown. You're not the OJ the movie star. You kill two silly people and suddenly, you're OJ the murderer."
As Cohen presses Simpson to comment he presents Simpson as being the killer as a matter of fact which gets the response: "Well, first of all, she wasn't my wife. We had been divorced. And second of all, I didn't do it. Hey, I didn't get away with nothing."
Although Simpson was acquitted of the double murder he was found liable for their deaths in a civil trial in 1997 which ordered him to pay the families of the victims $33.5million (£26.1m) – a sum they say they never received.
Simpson though was found guilty in October 2008 of being involved in an armed robbery of a sports memorabilia dealer in a Las Vegas hotel room and is currently on parole until September 2022.
The seven-part series has made the headlines over its run which has included interviewing US politician Roy Moore where Cohen's character claimed he could tell if a person was a sex offender using a "wand".
In another episode he tricks politicians to back support for his his fictional "Kinderguardians" scheme, which would arm toddlers with guns.
The episode includes a fake video featuring children's songs and "gunimals", weapons decorated with soft toys which would help kids confront school shooters.


text: Carnivore by Still Eighteen Canadian alt rockers Still Eighteen take a shot at capitalism with the lyrics to their song "Carnivore" yet still fill the sonics up with all the power chords and take it to the bridge in a Camaro attitude that The Man likes. You will probably like it too. www.stilleighteen.com Review date: January 31 2019 Reviewer: Bluesbunny


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4 Best Authentic Chinese Chicken Dishes
There are very few culinary dishes that the Chinese do incorrectly. However, it seems that the Chinese truly excel at creating masterpieces of chicken dishes. Though you might be familiar with items like General Tso's chicken or orange chicken, authentic dishes tend to differ in both texture and flavor. Throughout the course of this brief article, you will learn about a few of the best authentic Chinese dishes that involve chicken.
Kung Pao Chicken
Westernized people might be under the assumption that Kung Pao chicken is a dish that was created solely for Westerners, but nothing could be further from the truth. This dish originated in the Sichuan province, and its original recipe is a bit spicier than its Chinese-American brethren. Sichuan peppercorns are used to flavor the dish during the pan frying process, and it truly adds a bit of heat to this savory and crunchy dish.
Bao Zai Fan
Bao zai fan is a dish that some Westerners might know as a "clay pot casserole," due to the fact that it is constructed, heated, and served all in a clay pot. Although numerous toppings can be added to this rice-heavy Cantonese delight, chicken is one of the most common ingredients. It is highly recommended that you use some of the fattier parts of the chicken in this dish, so some of the fat can congeal at the bottom of the dish before it is stirred around by the person ready to eat it. This can help congeal the elements of the dish together before consumption.
Drunken Chicken
This dish is a favorite in Shanghai. It is recommended for consumption with a bit of alcohol or after you have had a bit of alcohol. It is a white chicken dish that is poached and marinated in wine. It should be mentioned that the alcohol content in drunken chicken is, as its name implies, oftentimes quite high.
Phoenix Claws
Phoenix claws are a colloquialism for chicken feet. Chicken feet are considered a quick and easy comfort food due to the fact that this dish is largely cartilage and skin. Phoenix claws are usually served as dim sum, and are sometimes even dyed red to emulate the appearance of their namesake.
Authentic dishes are usually savory and, depending on the region from where they hail, sometimes very spicy. Hopefully, you've learned about a few real deal Chinese dishes that have made your mouth water.
For a Chinese restaurant, contact a business such as Hung Fatt Chinese Takeout.


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No I26L-S18-GRAFR
Regular Price: $110.00
Sale Price: $77.00
Ready for streamlined adventures in any direction
Get ready to meet your new favorite pack. The Inca 26L is perfect for your streamlined adventures. Its intelligent storage, clean design, and oh-so-comfortable mesh suspension keep a cool distance between your pack and your back. The hydration sleeve in the main compartment doubles as a laptop sleeve for your in-town adventures. The Inca 26L doesn't come with a hydration reservoir; two side water bottle pockets help make sure you don't run dry. We love the zippered pockets, especially the one on the shoulder strap for quick access to your cell phone.
- 210d nylon ripstop shell fabric
- Padded, highly breathable backpanel and shoulder straps
- Adjustable chest, waist and shoulder straps
- Internal hydration sleeve with hang loop
- Zippered top pocket with key clip and two zippered side pockets
- Two side water bottle pockets
- Large zippered cell phone pocket on shoulder strap
- Stowable ice axe loops and side trekking pole attachments
- Fits up to a 13in laptop
Tech Specs
- Weight: 952 g (2 lb 1 oz)
- Volume: 26L
- Dimensions: 53.3 x 30.5 x 22.86 cm (21 x 12 x 9 in)
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Raw Material: Letrozole
Pack: 30 tabs. x 2.5mg
What is the FEMARA pharma steroid product?
Buy steroid Femara pharma grade (with the widespread components of letrozole) is largely an oral drug this is popularly powerful in fertility treatment for women suffering from ovulation issues or unexplained infertility. It belongs to the organization of aromatase inhibitors. Femara additionally has an active function in treating multiple instances of breast most cancers. Being superior in shape than Clomifen, Letrozole can actively act upon those human lady subjects who don't reply to Clomifen. unlike Clomifen, Letrozole never imparts ugly side-consequences if stopped.Letrozole that turned into improved to combat breast cancer, is a robust Aromatase Inhibitor. For fighting the estrogenic side results of anabolic steroids water-retention, zits and gynocomastia, athletes and bodybuilders use this drug . due to the lowered estrogen inside the frame, it'll also growth testosterone ranges.
How to use FEMARA pharma steroid product?
Letrozole Tablets should be used one 2.5 mg tablet administered once a day, with or without meals
users' pointers: usually, Femara is administered as 2.five mg in line with day on days 5 through nine of the menstrual cycle. now and again, higher doses of 5 mg or 7.five mg in step with day can also used.
FEMARA Bodybuilding Benefits
Femara is a drug as Arimidex. whilst it does no longer respond to tamoxifen remedy, like Arimidex, Femara is used as 2d-line remedy for the said disease. There are cases, but, whilst both Femara and Arimidex are used as initial pharmaceutical choices.
because of their efficiency aromatase inhibitors provide problems to bodybuilders. Femara efficaciously blocks the manufacturing of hormone estrogen whilst anti-estrogens, consisting of Nolvadex and Clomid, simplest prevent the interest of the this hormone. And this may have dangerous consequences on the body due to the fact estrogen isn't always in its totality an injurious hormone.
Itchniness, swelling of your face, lips, tongue, or throat, hassle respiratory, night panics, headache, muscle or joint hurting, warm flashes, warm temperature or redness on your face or chest, mass increasing, vomiting, low power, feeling vulnerable, growth for your arms, ankles, or feet.
ALDACTONE Other Names


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Chimps Held in Captivity for 30 Years Play in the Sun for the First Time
by Jay, 8 years ago
Freedom is a beautiful thing and something that we often take for granted. These chimpanzees, held in labs for research for over 30 years, finally experienced that freedom and went outside. This is the heart-touching video. Re uploaded. Not my video.


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Attention: Professional Coaches and Leaders Who Understand that True, Lasting Success Isn't Achieved By Running After It, But By Attracting It By Building Genuine Relationships–Which Is Only Possible Through Communication Mastery.
"Now, You Can Become An Even More Masterful Communicator In Less Than 24 Hours – And Almost Magically Persuade The Universe To Lead You To Communication Heaven, So You In Turn Can Take Your Clients By The Hand And Show Them The Path To Even Higher Levels of Success In Business and In Life"
If you're seriously looking to accelerate your success in every aspect of your life,
you only have to develop this one skill and you're all set! …And your success is practically guaranteed – I promise you that. If you find what I'm saying here interesting,
then I invite you to read this letter until the end.
– Rae T. Chois
From the desk of: Rae T. Chois
Dear Fellow Coach and Leader


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GuildWiki has been locked down: anonymous editing and account creation are disabled. Current registered users are unaffected. Leave any comments on the Community Portal.
Category:Requires bone
This category is a listing of all armor, consumables, and weapons which require Bone in crafting. For a list of items that salvage into bone see Category:Contains bone.
Pages in category "Requires bone"
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I'm still beaming after the beautiful weather we've had in the West Coast of Ireland over the past few days! Honestly waking up to blue skies just lifts everyone's mood. There is no place on earth I would rather be than Ireland on a sunny day! Today's outfit post is quite a casual look, I love this Sarah Pacini sweater mainly because of the subtle details on the sleeve. I know I've mentioned before that I'm not usually a girl who wears jeans very often, but when I do, you can be sure they're from Topshop! At the moment they have a new line of distressed "mom jeans" which I'm currently oogling!
|Sweater : Sarah Puccini, Jeans & Boots: Topshop, Bag: Marc Jacobs
I'm in the middle of looking through tonnes of baking recipes for St.Patricks weekend and hopefully I'll share a fun recipe with you guys in the next few days so keep an eye out!
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