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Many people are tapping into brain herbs to optimize their thinking processes and to increase the power of their memory. These brain-enhancing herbs are more common that you would think and can bolster healthy processes in the mind.
Ginkgo Biloba
One of the most prominent brain herbs is Ginkgo Biloba, an herb with roots in Chinese cultures and where it has been used for years to help improve memory.
Ginkgo Biloba is one of the most studied natural remedies on the market today. In a recent study at the University of California-Los Angeles researchers found the it significantly improved verbal recall in people showing age-impaired memory problems. In this study, the gingko biloba proved to have a positive effect on memory centers in the brain.
It has also show to increase the blood flow to brain and this increase can help improve memoryfunctions. Use of this herb can greatly assist the elderly as age-related memory loss is more common for people as they age.
Ginkgo Biloba has also proven to have antioxidant properties. Antioxidants have been show to protects cells from free radicals which are major causes of cancer.
Some other studies have shown that Ginkgo Biloba can also be helpful in other areas. It can used to treat altitude sickness, premenstrual syndrome, and also helps reduce vascular damage as a result of chemotherapy.
Siberian Ginseng
Another one of the brain herbs is Siberian Ginseng from a small, woody shrub indigenous to North-eastern Asia. It has been used in Asian cultures to improve memory recall and restore mental alertness for centuries. One study showed that use of Siberian Ginseng did improve memory recall of those that took it compared to test subjects that took a placebo.
It has also shown to have the added benefits of bolstering the immune system and helps the body in stressful periods. Because it works in these two areas, it can provide a person with wide-spread benefits across a number of bodily systems including the brain.
Gotu Kola
Gotu Kola is another herb to consider when it comes to brain function. A small herbaceous plant that is indigenous to India, Indonisia, Sri Lanka, Iran, and other parts of Asia. In India, it is widely used in ayurvedic medicine practices.
Use of Gotu Kola has proven to assist in improving mental functions and helping treat insomnia. Many people use it to lower anxiety and to increase the clarity of thought processes. In Europe, some patients are using it to treat thesymptoms of ADHD.
Outside mental functions, Gotu Kola has also been used to treat skin diseases and also high blood pressure. In some cultures, it is used to treat wounds.
Precautions with Brain Herbs
These herbs should not be used as a substitute for prescribed medicines currently in use to treat diagnosed mental conditions. Some studies have shown that while herbs such as Gingko Biloba can improve mental recall in those experiencing age-related memory loss, it does not improve memory in patients with Alzheimer's disease and should not be used as a substitute for traditional medications used to treat this condition.
The Future of Herbs and the Brain
Studies are being conducted all over the world on these herbs targeted at improving mental functions and brain processes. One long-term study conducted with people 85 and older showed that there was a difference in memory recall with those used these type herbs.
While brain herbs have shown great benefit, it is always best to consult your physician before starting a new regimen of medications or herbal supplements. While none of these herbs have shown any major side effects, some of these herbs are not tolerated as well as others and there could be side effects or counter indications with existing medicines.


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Hey'o! Happy almost New Years! I can't believe 2016 is almost over. But seriously – 2017 is going to be a GREAT year and I'm super excited for all that's to come…which absolutely includes all of the new year's hottest trends.
Versatile & Perfect for Layering
What I love most about this trend is that it can be worn in so many different ways and meshes (had to :P) well with so many different styles. From boxy and oversized tees to long sleeve body suits, its really versatile. Versatility is one amajor key when shopping. I make sure I can think of at least 3 outfits to pair it with pieces I already have in my closet. I can replace almost any black shirt in my wardrobe with a my new mesh one. It'll also add some edge to your look for sure. Try adding a mesh shirt into your NYE look with a leather or metallic skirt.
Another reason mesh shirts are great are because…well…LAYERING. You can layer under it, over it, around it – it all shows. It's the perfect way to showcase a cool new bralette or body chain. I also love how it looks under pretty much any jacket. Try it under a leather or a teddy coat, like I did.
My Look
My mesh shirt is from Forever 21 ($13 SCORE!). It's actually a bodysuit, which I LOVE. I layered it over a black bralette and under my new favorite teddy coat. Topped it off with my straight leg Levi's and Public Desire boots. I'd totally swap out the boots with a pointed pump for a night out on the town.
Most of my jewelry is from Freida Rothman. She's one of my favorite jewelry designers right now. I've been really into stackable, investment pieces and she nails it.
What do you guys think of the mesh shirt?

subset: commoncrawl


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- Encyclopedia sets, unless new or very old
- Self-recorded CDs and DVDs
- Water-damaged or mildewed materials
The Book Sales at the Westport Library are a beloved community tradition, powered by a dedicated team of volunteers. The proceeds from the sales support Library programming and operations.
The Library Book Sales are now operated by Westport Book Sales. Westport Book Sale Ventures, Inc. is a 501(c)(3) non-profit enterprise with a dual social mission -- to raise funds to support the exceptional programming and operations of the Westport Library, while providing meaningful competitive employment and volunteer opportunities for adults with disabilities, through the operation of used book sales and related activities.
Throughout the year, generous members of the community donate their pre-owned books to the Library for the Book Sales. The Library's book donation center, located in the Library's upper parking lot, is NOW OPEN! Drop off your used books at the donation center any time the Library is open.
There are typically three large book sale events each year—March, Summer and Holiday.
To volunteer for the sales, contact Judi Lake at firstname.lastname@example.com or Jennifer Bangser at firstname.lastname@example.com.
In March, our Spring Book Sale offers three days of indoor shopping with fiction, trade paper backs, cookbooks, children's books and much, much more.
The Library's largest sale in July is the annual Summer Book Sale that runs for four days. This sale is a treasure hunt! With tens of thousands of titles in over 50 categories, there is truly something for everyone, including rare and featured specials.
In late fall, the Holiday Book and Gift Sale features pristine, gift-worthy books and unopened DVDs and CDs.
You can also find books available for purchase year-round in the Library Café. Look for new fiction, mysteries and topical nonfiction books as well as children's books and paperbacks for $1.
There are no upcoming events at this time.
All kinds, any subject, in good condition: fiction and non-fiction, hardcover and paperback, and especially recent books and children's books
On CD's and in working condition. Must have the full set if in a collection or series.
This includes Vinyl LPs and Music Scores. Must be in workable condition.
Materials that have collectible appeal, including signed, vintage, rare or unique qualities.


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164,000 - 455,000
Price Range
33.21 - 79.75
1 - 3
New Construction
The new development Ostpreußendamm 78 with 5-storeys combines a total of 30 apartments with 1 to 3 rooms and sizes from 28 to 81 sqm.
There are also 6 barrier-free units available. The aim of this house is to inspire character and substance.
Ostpreußendamm 78
Thursday from 4:00 pm to 6:00 pm | Saturday and Sunday from 12:00 pm to 2:00 pm
Tel: +49 30 880 353 500
Welcome to Lichterfelde, a popular part of Berlin in the Steglitz-Zehlendorf district. Lichterfelde is characterised by a high quality of living and lots of green surroundings. Its residents appreciate the pleasant balance between city life and tranquillity. The urban development began in the 19th century. Therefore, many old villas and historic buildings characterise the district and contribute to the bourgeois lifestyle. Lichterfelde is famous for Otto Lilienthal, who attempted to fly here in 1894. What makes living in Lichterfeld so pleasant today are the numerous advantages of the location, especially around Ostpreußendamm: whether supermarkets, shops, cafés, and restaurants or kindergardens and schools - everything is within easy reach.
The nearest discount store is, for example, only about 600 meters away. It is only 350 metres to the Teltow Canal with numerous walking paths, the nearest park is about 550 metres away and those who prefer even more nature can enjoy the nearby Berlin countryside. The connection to public transport is very good. The nearest bus stop (Lindenstraße) is approx. 100 metres from the front door. From here, buses run to all nearby S-Bahn stations, to various shopping destinations on Schloßstraße, to the campus of the university in Dahlem, to Nikolassee, to Tempelhofer Feld and to important traffic junctions such as Potsdamer Platz, Südkreuz and Hauptbahnhof. By car, the fastest way to the City-West is via the B1 and the A101 and A103 city motorways.


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Express 3D Visuals has office furniture & interiors in its DNA. Its founder spent over 20 years in the industry and through this experience we know what clients want and how they want it.
We have a very simple approach based on what we feel was lacking within the industry.
We produce wonderful images to show what your products and services will look like and allow your customers to place an order with you.
Nowadays clients just seem to expect a visual, even for smaller jobs. They've seen the makeover programmes on the TV and they simply do not understand why they shouldn't have one.
Our goal is to make it possible for you to consider putting an image forward with almost every quote that you do. That way you can increase the possibility of converting each proposal by eliminating any doubt in your client's mind as to what they will be getting when doing business with you.
Until now only the larger organisations have had access to this service but we recognized the need to make it available to organisations of ALL sizes, no matter how big or small the requirement. And for people to be able to use it, it has to be affordable and fast. Clients do not want to wait 3 days for a basic visual, and margins are only getting tighter.
Our aim is to have a turnaround time for all basic small or medium sized projects within 24 hours of receiving an instruction. And with a simple image of an individual product starting from just £35 the service is designed to be just that, fast and affordable.
Using the popular pCon system we can create visuals with enough detail for most clients to be able to make a decision, which is after all the whole point of producing a visual. Sometimes they simply need an idea of how it will look. Other clients are looking for something more realistic, especially if it is for a manufacturer to put onto their web site or into marketing material, or for a high end project where the end user requires a photo realistic visual to sign off on. For this we have 3dsMax, allowing us to produce some truly high quality and realistic images.
We know this industry and we understand the time constraints and cost limitations. So when we look at a project we will always help you to select the option which is going to give you the most impact for your investment, whether it's £35 for our most simple visual, or £350 for a high end photo realistic creation showing your vision of a client's proposed location.
Having worked alongside Dealers, Manufacturers, Fit-out Contractors, Interior Designers, we recognize that each one has a need for visuals, but not always in the same way. We have tailor made solutions for each type of organisation. Whether it is for your own marketing material, or to support a quotation or proposal, we will find a cost effective solution that will help to swing that client towards you and not your competitor.
From as
little as £35
High quality 3D images available for small medium and large projects, ALL at equally affordable prices, and on a time frame to suit you and your clients. 3D Visuals offer you a powerful way to demonstrate to your client precisely what you are proposing.
Whether you are working to very tight financial or time constraints, or on a project where the criteria is to produce high quality photo-realistic images, our designers have a variety of software solutions at their disposal to ensure we help you meet your unique criteria each time you work with us.
This will ensure that you achieve the maximum quality of image that the time and budget will allow, leaving you in control of what you spend and what you achieve on behalf of your client.
Compare the various options available to you by going to our Price Guide or let us do it the old fashioned way and talk you through the options we have over the phone.


text: Levis 6 Posted April 26, 2009 Report Share Posted April 26, 2009 This is me being 'mainstream alternative.' Fact is, I am woefully uncool, because I had no idea these guys existed till a couple of weeks ago. And they've been around since 2005. Why don't you people keep up with the times?!?! Why do I have to do all the work?!?! ahem. Well, I'm sure their earlier stuff is better because this album - or rather, the single off it - is getting a fair bit of coverage on Triple J aka the 'cool' radio station. Catchy tune - makes me wonder about the rest of their stuff. They're 'indie,' come from REM, B52 and T-P land and sound to me like you'd like them if you like Modest Mouse. here: I've Got Friends and do the rest of the research yourself: last.fm MySpace (full album streamable - sounds good so far) Link to post Share on other sites


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Ideally suited to meet the needs of parking managers who use mobile ALPR as part of their enforcement activities, the new Sharp Z3 can help them track the types of vehicle (car, van, truck, bus, motorcycle) in parking lots or around the city, and analyse the evolution of the mix of vehicle types over time.
For law enforcement officers who use mobile ALPR to aid investigations, the Sharp Z3 allows patrols to flag vehicles based on vehicle type and colour where no license plate was identified by a witness.
"Traditional ALPR systems solve traditional parking and law enforcement challenges, like finding vehicles of interest and parking violators," said Stephan Kaiser Autovu General Manager at Genetec. "The Sharp Z3 tackles emerging problems that are not served by current technology, helping customers gain new insights into the types of vehicles in their city and how their streets and curbs are used."
The Autovu Sharp Z3 is among the first specialised in-vehicle ALPR systems in the world to use Intel's latest machine learning and computer vision technology to unlock new insights through innovative analytics. The Autovu Sharp Z3 system will not only be able to improve the accuracy of license plate reads in difficult environments (such as bad weather, heavy traffic, and fast speeds), but will also be able to record additional vehicle characteristics such as, vehicle type, colour, and more, in real-time, and without requiring large amounts of bandwidth.
Designed with a third optical sensor, the Autovu Sharp Z3 is able to accurately capture multiple plate designs in complex urban environments. These include flat, embossed, reflective and non-reflective license plates. The extra sensor will also allow more precise positioning of vehicle data on maps to provide more precise occupancy data than before.
With its modular design, the Sharp Z3 gives users the flexibility to add new functionalities over time. This reduces the complication and cost of hardware replacement. With future releases, the machine learning capabilities in the Auto Vu Sharp Z3 will enable a number of new potential applications such as enabling cities to use their ALPR-equipped vehicles to address other operational issues including detecting unpermitted road construction, discovering abandoned e-scooters or bikes in unauthorised zones, and more.


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My Blog
Posts for: July, 2013
The lengths that some comedians will go to for a laugh! Actor Ed Helms, as dentist Stu Price, pulled out his own tooth in the movie The Hangover. Or did he? Turns out Helms really is missing a tooth, which never grew in. When he was in his late teens, he received a dental implant to make his smile look completely natural.
Helms told People magazine he wasn't exactly eager to remove the implant crown that had served him so well for almost 20 years, but there was no better way to do the famous tooth-pulling scene.
"We started to do different tests with prosthetics and blacking it out and nothing worked," Helms told the magazine. Helms' dentist said it would be okay to take the implant crown out. "My dentist was really into it," Helms said. The rest is movie history!
Congenitally missing ("con" – together with; "genital" – relating to birth) teeth are inherited and actually quite common. More than 20% of people lack one or more wisdom teeth, for example. These would not usually be replaced if missing (in fact, wisdom teeth are often removed) but it's a more serious issue when the missing tooth is in the front of the mouth — and not just for aesthetic reasons.
When a particular type of tooth is missing, it disrupts the pattern and function of the teeth. If left alone, sometimes the existing teeth will shift to close the gap. It's like removing a brick from an arch — the rest of the bricks would fall together in a different formation (or collapse entirely). And when upper and lower teeth don't come together properly, they can't function well.
The best treatment for this type of situation is the one Ed Helms had: a dental implant. They look and function like real teeth and do not attach to or damage adjacent teeth as other tooth-replacement options might.
It is important that a child with a congenitally missing tooth wait until jaw growth is complete — different for every person but usually in the late teens — before getting an implant. Otherwise, the artificial tooth might eventually appear too short when the person has stopped growing. In the meantime, there are temporary tooth replacements that can be made.
If you would like more information about options for congenitally missing teeth, please contact us or schedule an appointment for a consultation. You can learn more by reading the Dear Doctor magazine article "When Permanent Teeth Don't Grow." Dear Doctor also has more on "Teenagers & Dental Implants."
Don't ignore tooth pain hoping it goes away. No matter how mild or fleeting it may be, it's a sign that something's wrong. Healthy teeth shouldn't cause discomfort because the parts containing the nerves — the interior pulp and the dentin around it — are shielded by dental enamel and gums.
Here are some common reasons that teeth ache:
- Gum Recession. Over time, gums can recede. Improper or excessive brushing can affect them, especially if you are genetically predisposed by having thin gums. When gums retreat, dentin can, or eventually will, be exposed. Besides its susceptibility to sensation, dentin is also more vulnerable to erosion and decay than enamel.
- Tooth Erosion/Decay. When acid-producing oral bacteria get the upper hand, they can eat through the tooth's protective enamel to the dentin. You may start feeling sensitivity as the decay gets deeper and closer to the pulp (nerves). Only removal of the decay and filling the cavity can stop the process.
- Old/Loose/Lost Filling. Fillings seal off areas of past decay. If they don't fit right or are dislodged altogether, air or food particles can slip inside and irritate exposed nerve endings. A crevice to hide in makes it prime real estate again for bacteria, too.
- Cracked Tooth. Teeth grinding and jaw clenching can have a similar impact on teeth that a miner's pick has on rock. At first thin lines in your enamel can develop, then cracks develop that may expose the dentin, and finally the tooth might fracture, exposing the pulp. The earlier this process is caught, the better.
- Pulp Tissue Infection/Inflammation. This can be caused by deep decay or trauma and suggests your tooth may be in its death throes. Sometimes the pulp infection travels into the surrounding periodontal (peri – around; odont – tooth) tissues and causes an abscess to develop. This absolutely requires immediate attention.
- Residual Sensitivity from Dental Work. Removal of decay before placing a filling can cause tooth sensitivity. It can take 1-4 weeks or so to improve.
- Sinus Pain. Congestion can cause "referred" pain in the upper teeth. When the congestion subsides, the pain should, too.
As you can see, it's risky to discount tooth pain and "wait 'til it goes away." Our office can help you determine the origin of your pain and the best course of action to resolve it. When in doubt, it's always better to err on the side of caution!
If you would like more information about tooth pain and ways to prevent or treat it, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine articles "Tooth Pain? Don't Wait!" and "Sensitive Teeth."


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Wilton's Music Hall
February 25, 2016
Stuart Sweeney
Mark Bruce Company, founded in 1991 and creating innovative narrative dance theatre, leapt to deserved prominence with their last production, Dracula. It was uniformly praised by the critics and at the 2014 National Dance Awards, won "Best independent company" with Jonathan Goddard awarded "Outstanding male performance, modern" for his eponymous lead role. It's not easy to follow up such a resounding triumph and while The Odyssey has several strong features, not all the ideas work, undermining its overall success.
Wilton's Music Hall is a wonder – houses from the 17th century evolved and expanded in 1860 to the present layout, with the surface of the original theatre left unrefurbished today. It forms a perfect setting for a work of fantasy. The basic structure of the set remains unchanged throughout the production but creative lighting by Guy Hoare and an intriguing, hollow, circular frame by Phil Eddolls conjure up strong visuals. The frame takes on a wide range of functions: portal, observation post, prison and then unfolded, it becomes a stylish boat and even Trojan's Horse.
Bruce's choreography and his dancers are also a great strength. Christopher Tandy as Odysseus imposes a powerful stage presence and his tall, lean body makes the most of Bruce's dynamic steps. Christopher Akrill as Immortal Man stepped in after Jonathan Goddard, who created the role, was badly injured on the opening night. Akrill is a fine dancer actor and brings a menacing, playful quality to his performance. Hannah Kidd as Penelope succeeds not only as a passionate wife but expresses the loneliness and dejection of the long separation, characterised by the carving of gatepost marks on her back for each passing year. Eleanor Duvall as Immortal Woman casts a malevolent spell over all her scenes. The love duets for several of the cast with Tandy generate a sensuality I have rarely seen, making the most of Bruce's distinctive floor movement.
In the programme notes, Bruce admits that the original story presents many problems and while he has cut back on some of the myriad episodes of the long journey home, he also felt it necessary to introduce a back story, which makes for even more scenes to cram in. Bruce also writes of, "…a world informed by the ancient, but that is of now." Thus we see cod pop dance to cacophonous rock bands and the Cyclops as a lecherous Father Christmas. These scenes were no doubt meant to be amusing, but failed. At regular intervals we see Odysseus and others with anachronistic cigarettes, but the effect is jarring rather than revelatory.
In the second half, the narrative is more coherent, although some scenes could still be cut. The lead suitor for Penelope's hand and the crown, Alan Vincent, makes an excellent baddie and his knife throwing scene against Wayne Parson's Telemarchus works well as a silent movie routine. The finale with Odysseus is suitably dramatic and Penelope's fury at her husband's long absence, climaxing with a knife at his throat, made me catch my breath.
It has been said, "Only mediocrity is always at its best." In Odyssey, we can see that Mark Bruce's imagination and his choreography, particularly in duets, continues at the high standard we saw in Dracula. But the uneven aspects of this production make for a less than fully satisfying work.


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Thera Cane Instructional Dvd-
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Get in touch
Sunrise A/S
Hillerødgade 30B
+45 70 133 132
B2C | Miele
To communicate their vision and values, Miele wanted to create a short brand film. Sunrise was chosen for the assignment. Initially used to advocate the brand vision internally, the film is now spreading to more "traditional" marketing channels. The short clip shows potential clients how Miele's products contribute to a more sustainable lifestyle.
Miele is a German, family-owned manufacturer of high-end domestic appliances and commercial equipment. Focusing on timeless design and high quality, they produce everything from ovens to washing machines and deliver sleek, functional solutions to both businesses and consumers.
Washing machines, ovens and fridges – Domestic appliances is usually not a category of products associated with sustainability. Miele wanted to change that notion and show how sustainability, one of their core values, is integrated at all levels of their organization. Not only do they use a great deal of recycled material in production, but up to 90 percent of their products can also be recycled after use.
It can mean using the excess heat from Miele's factories to heat the surrounding offices. It can also mean using Miele's innovative oven functions to simplify the process of cooking dinner, allowing more time for exercising or spending time with your children when coming home from work.
All in all, Miele wanted to contribute an all-around sustainable lifestyle for their clients. Miele's products can be found in all parts of life – at a Michelin-starred restaurant or at your local dentist. The brand motto, which Miele is built on is "Immer Besser/Always Better" and, hopefully, this is exactly what this brand film will illustrate.
Follow us here


text: ADVERTISING ON THE CSCGTo advertise on the Colorado Summer camp Guide web site simply select the type of plan from the list below. Then E-mail us with information about your organization and attach your ad. Mail a check (or money order) with a copy of the Email and ad to: Educational Adventures America,1504 South Johnson Court, Lakewood, CO 80232 Make check payable to Educational Adventures.If you need an invoice to remit payment, let us know and we'll send you a pdf-invoice via E-mail.Our E-mail address: firstname.lastname@example.com Click hereMARKETPLACE BANNER ADSCost: $249 per season Time Period: From date of payment through Dec. 31 (one season) * Ads are located on the right side of the front page, and listing pages of the web site . * Ads are 144 pixels wide by 96 pixels deep (1.5" x 1") * Ads can have six (6) cells of animation (max. size is 40K) * Ads rotate upon page loading (or refresh) once there are more than 12 ads. * The ads on the front page are the same as the ones on the right side of this page. * Ad location is on a first-come, first-served basis. Maximum of three ads per position * Send in your .gif or .jpeg as an attachment to firstname.lastname@example.com * Time Period is for one season. From date of payment through Dec. 31st of this year. * Our editor can help you create your banner from your camp web page. (no charge).PRICING COMBINATIONS A. Premium Listing only $99.00 each per season. B. Marketplace Banner Ad = $249 per season C. Premium Listing + Marketplace Ad = Separately $349.00 reduced to $299.00 Got a question? E-mail us at: email@example.com See the current Marketplace banner Ads to the right side of this page.


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Brand new Bloodmoney Perez album, produced by Messiah Musik – out now.
Bloodmoney Perez – Time Is A Motherfucker
New album from Bloodmoney that has been a long 3 years in the making. Production by Messiah Musik and Bloodmoney himself; with features from Old Grape God, Sleep Sinatra, Curly Castro, and MCF.
Bouquet of Bones – "Sonic Truth/Flex Pistols"
Dope first single from Bouquet of Bones (the new duo of Bloodmoney Perez and B!LLYWH?T). Two songs, one produced by Blu and one featuring Skech185.
Hello.L.A. – Label Sampler II
New label sampler from Hello.L.A. featuring Noblonski, Gutter$nipe$, Wep One & Timmo, OptimisGFN, Bloodmoney & Morbidly-O-Beats, Marjen, Hoot & Parlay Droner. …
Bloodmoney and Morbidly-O-Beats – Lawnmowermen
New instrumental album (plus raps from Curly Castro, Zilla Rocca, Uncommon Nasa, V8, Blu and Bloodmoney)
Bloodmoney & Morbidly-O-Beats "Shifting Face" (Feat. Curly Castro, Zilla Rocca, Uncommon Nasa & V8)
Posse cut off of Bloodmoney & Morbidly-O-Beats' upcoming album, Lawnmowermen, out Oct 27, 2015
Bloodmoney & Morbidly-O-Beats – The Art of Self Destruction
New Bloodmoney EP produced by Morbidly-O-Beats, out now digitally and on tape Feb 11th via I Had An Accident.
We're Really Out Here
Benefit album to help the homeless of Portland OR. Featuring Bloodmoney, BeOnd, Uncommon Nasa, Alwayz Prolific, Gajah & Mute Speaker, Walter …
Greencarpetedstairs – 1222
Free EP featuring Bleubird, Kid Presentable, Bloodmoney, Tranathot, Noah23, Ceschi, and Kaigen.
F. Virtue – Chinook
New release from Brooklyn based, Canadian born, 22 year old MC/producer F. Virtue. Chinook features cuts from DJ Emoh Betta, production …
Dck Vnngt – Mrdr Dth Kll
Free EP from Dck Vnngt; made up of Portland, Oregon emcees/producers, Bloodmoney and YunSloth.
Bloodmoney – "Audio Slave"
From Bloodmoney's 'Wake the Dead' EP.


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Moon* ♏ Scorpio
Moon phase on 30 October 2035 Tuesday is New Moon, 1 day young Moon is in Libra.Share this page: twitter facebook linkedin
New Moon is the lunar phase on . Surface of the Moon disc is not illuminated. The 1 day young Moon is in ♎ Libra.
* The exact date and time of this New Moon phase is on 31 October 2035 at 02:59 UTC.
Wednesday Wed
Thursday Thu
Friday Fri
Saturday Sat
Sunday Sun
Monday Mon
Tuesday Tue
Moon rises at sunrise and sets at sunset. It's part facing the Earth is completely in shadow.
Moon is passing first ∠0° of ♎ Libra tropical zodiac sector.
Lunar disc is not visible from Earth. Moon and Sun apparent angular diameters are ∠1837" and ∠1933".
Next Full Moon is the Beaver Moon of November 2035 after 16 days on 15 November 2035 at 13:49.
There is high New Moon ocean tide on this date. Combined Sun and Moon gravitational tidal force working on Earth is strong, because of the Sun-Moon-Earth syzygy alignment.
At 13:07 on this date the Moon completes the old and enters a new synodic month with lunation 442 of Meeus index or 1395 from Brown series.
29 days, 13 hours and 52 minutes is the length of new lunation 442. It is 2 hours and 47 minutes shorter than next lunation 443 length.
Length of current synodic month is 1 hour and 8 minutes longer than the mean length of synodic month, but it is still 5 hours and 55 minutes shorter, compared to 21st century longest.
This New Moon true anomaly is ∠75°. At beginning of next synodic month true anomaly will be ∠110.7°. The length of upcoming synodic months will keep increasing since the true anomaly gets closer to the value of New Moon at point of apogee (∠180°).
9 days after point of perigee on 20 October 2035 at 19:38 in ♊ Gemini. The lunar orbit is getting wider, while the Moon is moving outward the Earth. It will keep this direction for the next 6 days, until it get to the point of next apogee on 5 November 2035 at 15:01 in ♑ Capricorn.
Moon is 390 244 km (242 486 mi) away from Earth on this date. Moon moves farther next 6 days until apogee, when Earth-Moon distance will reach 405 052 km (251 688 mi).
4 days after its ascending node on 26 October 2035 at 07:11 in ♍ Virgo, the Moon is following the northern part of its orbit for the next 10 days, until it will cross the ecliptic from North to South in descending node on 9 November 2035 at 14:55 in ♒ Aquarius.
4 days after beginning of current draconic month in ♍ Virgo, the Moon is moving from the beginning to the first part of it.
8 days after previous North standstill on 22 October 2035 at 04:59 in ♋ Cancer, when Moon has reached northern declination of ∠18.978°. Next 5 days the lunar orbit moves southward to face South declination of ∠-19.089° in the next southern standstill on 4 November 2035 at 23:10 in ♑ Capricorn.
The Moon is in New Moon geocentric conjunction with the Sun on this date and this alignment forms Sun-Moon-Earth syzygy.


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«Thank you very much Natalia for science! Teaching the beautiful is the best thing in the world! Unexpected positive! Wonderful creative break from our busy visit program. Thank you very much.
Thankful moscowers.
«Thank you very much – Alexander, Natalia and Dmitry for creation and attraction!!! On behalf of friends – Alexander Shokhin
Alexander Shokhin, President of the Russian Union of Industrialists and Entrepreneurs, member of the Presidium of the Economic Council under the President of the Russian Federation
«Thank you very much from English students from Oxford «London university»
Thankful students.
Thank such wonderful people – founders of such nice kind of art . Success, prosperity, more students. See you on your master-classes! Thank you for your warmth!!!»
Touroperators from Kazan and Saint- Petersburg.
Thank you very much for such interesting excursion and preservation of traditions for our children»
Club of travellers-Yaroslavl,
Lobanov Denis.
Master – class is just joy. We were with the group; all are funny and glad, full of emotion. Thank you very much for your traveling in the childhood!
Group from Spain, Bilbao.
«Thank you for your opportunity to make such miracle. What do you do is wonderful. I got many nice and positive emotions. Wonderful master-class. Thank you!»
Tsareva Kristina,
Coral Travel.
«Thank you! Thank you for such miracle master-class! It is great! I wish you successful and talented pupils!»
The Animation Creativity Center "Perspective"
«Moscow schoolchildren expressed their delight about all seen! It is very beautiful. We felt real masters! Thank all museum workers! It is amazing.»
From 6‑th classes of Lomonosov school, Moscow!!!
Thank you for purple beads. I like it very much!
A member of the European Parliament, Brussel.
(Comment after buying of souvenir products).
It's great to take a brush and forget about everything. Thank you very much to feel yourself a master!
Anna, Moscow,
"World" TV channel.
Thank you for a good mood! Your master-class is amazing. We have uncovered a hidden abilities and opportunities. Thank you for cured a sore throat and flown away angina!
"Mosfilm" film crew.
It is pleasant and proud to understand that on our immense earth there are such remarkable workshops, with such surprising works and the most beautiful and inspiring craft. Thanks for the given joy!
Tatyana Ivanovna Mutko
150007, Yaroslavl,
Tveritskaja embankment st, 15
+7 (4852) 24-00-18
+7 (961) 972-75-55
Email: email@example.com
Viber: +7 (961) 972-75-55
Whatsapp: +7 (961) 972-75-55


text: Hello Maxim, Thanks for your prompt response. OpenSSL engine responsible for the behavior makes lot of sense. I am sorry since "pkey = ENGINE_load_private_key(engine, (char *) last, 0, 0);" confused me and made me assume that its getting loaded during startup. I am using engine_pkcs11 to integrate with HSM. I will dive deeper in the engine code to understand and tweak behavior. Thanks again for your help. On Mon, Jun 15, 2015 at 7:42 PM, Maxim Dounin <mdounin at mdounin.ru> wrote: > Hello! > > On Mon, Jun 15, 2015 at 11:58:46AM +0530, gaurav gupta wrote: > > > Hello Folks, > > > > Currently we store ssl private keys in file on production servers. We are > > looking to move SSL keys to HSM for security reasons so private key never > > leave HSM. After heart bleed, I found lot of suggestions to move SSL keys > > to HSM so keys are inaccessible, but could not find any direct > integration > > for nginx. > > > > On some search I found Dmitri's patch > > http://forum.nginx.org/read.php?29,251983,255297#msg-255297 to support > > engine Keyform to load SSL key. I was able to get it working and work > like > > magic, But as far as I understand its still loaded in memory every time > > nginx starts. Benefit of loading ssl key from HSM is that key is not > stored > > in plain text file, but its still in memory. > > > > Can you please suggest how can we use HSM to perform Asym crypto > operations > > as well so private key never leave HSM. > > > > PS: I found accessl https://github.com/gozdal/accessl which makes use of > > openssl engine mechanism to offload Key storage and crypto operations. > > The patch in question was committed in 1.7.9, and available all > recent versions of nginx. It allows to load keys from arbitrary > OpenSSL engines, and what "load" means depends on the engine used. > That is, it's up to OpenSSL engine to avoid actual loading of keys > into memory. > > -- > Maxim Dounin > http://nginx.org/ > -- Thanks & Regards, Gaurav Gupta 7676-999-350 "Quality is never an accident. It is always result of intelligent effort" - John Ruskin -------------- next part -------------- An HTML attachment was scrubbed... URL: <http://mailman.nginx.org/pipermail/nginx-devel/attachments/20150615/8bcded1d/attachment.html>


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Welcome to another edition of "MrsJ trying to review a book she's read too many times." In this edition we will watch her attempt to review book two of the Kate Daniels series, Magic Burns. Magic Burns takes place a few months after the ending of Magic Bites. Kate is… Read more »
Posts Categorized: Buddy Read
Review: Magic Bites (Kate Daniels #1) by Ilona Andrews *light spoilers*
I'm a huge Ilona Andrews fangurl. I blame Ala for this, lol. Ala kept saying how good Kate Daniels was and how much he missed Kate when he finished the series, etc. While I tried to stay away, Ala enjoyed it so much that I picked Magic Bites up. This… Read more »
Review: The Wizard of Oz by L. Frank Baum
Dorothy thinks she's lost forever when a tornado whirls her and her dog, Toto, into a magical world. To get home, she must find the wonderful wizard in the Emerald City of Oz. On the way she meets the Scarecrow, the Tin Woodman and the Cowardly Lion. But the Wicked… Read more »


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To make the most of the glorious London weather while we can, what better way to catch some rays than dining at one of London's many rooftop bars ...May 16, 2018
We're in for a treat, two bank holidays this month and it's like we're practically on holiday for the most of May. With these 3 day weekends, it's ...May 2, 2018
London's New Year's celebrations are unprecedented as the city comes alive with world-class firework shows, parties and celebrations. Make sure you welcome in 2018 in style by booking ...December 20, 2017
The colder season has arrived and we are enjoying every moment so far. We can just about manage the darker evenings as the capital lights up over the ...October 27, 2017
Summer is coming! Our days are getting sunnier, and we are finally starting to change up our winter wardrobes for our summery garments. London is best in the ...May 31, 2017
Roof East is back! And it's bigger and better than the last. This year the roof has been transformed in its entirety, into a blockbuster space of ...May 15, 2017


text:
- Did you mean
- farm sheet template
Search results
Chow Line: Grow your own produce year-round in Ohio
food. In fact, more consumers nationwide are expected to plant gardens this year. For example, online ...
Classes from July 2020 to December 2020
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Chow line: Frozen food safety
partially cooked, or they weren't sure that the product was in fact, raw. "Although some frozen products ... research firm 210 Analytics. In fact, the frozen food market is estimated to account for $244.3 billion in ...
What you should know before butchering on the farm
in advance is required. Sign up at fsr.osu.edu starting Sept. 8. 2 new fact sheets For additional ... fact sheets, "What You Need to Know About Animal Processing on the Farm in Ohio" and "What You Need to ... Know About the Legal Side of Home Processing." The fact sheets cover subjects such as animal health and ...
Farm Science Review draws virtual visitors
sessions can still access the Farm Science Review Online site," Zachrich said. In fact, new content is ...
EPN Webinar- October 13, 2020 Conversations on the Politics and Science of Climate Change in the Buckeye State
the entire country. Today, the extent to which we agree with the simple facts that climate is ... projections are inherently uncertain, these assessments make one fact clear: future planning for any sector or ...
Chow line: Fall a great time for apples, peaches, blueberries, in addition to pumpkins
zucchini, yellow squash, and peaches, among many other seasonal fruits and vegetables. In fact, those are ...
Chow Line: Tick that causes meat allergies found in Ohio
at Ticks and Tick-Borne Diseases, an Ohioline fact sheet. Ohioline is OSU Extension's free online ...
Start an Ohio Victory Garden this fall
the garden in early spring can also be grown in late summer and early fall," Bennett said. "In fact ... fact, lettuce prefers cool weather, which makes it one of the key healthy veggies that can help a fall ...
4-H Club Management
YEARLY PAPERWORK Charter Checklist, due March 22 Club By-Laws, due March 22- Template Club ...


text:
MagicMirror² v2.13.0 is available! For more information about this release, check out this topic.
Calendar with multiple symbols
retroflex Project Sponsor Module Developer last edited by
I would like to have different symbols in my calendar based on the entries' text. E.g. if the entry says "***'s birthday" ("birthday" anywhere in the string) I would like to have a cake icon. And for "football training" I would like a football icon etc. And for all other the default icon.
Anyone done this already? I'm currently using the default calendar. Maybe it can be done in MMM-CalendarExt?
Sean Module Developer last edited by Sean
@retroflex Yes, MMM-CalendarExt can do it. (See the
retroflex Project Sponsor Module Developer last edited by
@Sean Thanks a lot! I guess I should have read the readme a bit better I will try it out.


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A small group calling themselves the Squamataphiles staged an anti-St. Patrick's Day protest in Montauk on Saturday, and the Hamptons Police Department was called in to maintain order. According to Anthony Swan, a spokesman for the Squamataphiles, the protest was intended to advocate for the rights of snakes.
"St. Patrick, as we all know, banished all of the snakes from Ireland," Swan told reporters. "And yet, people celebrate him as a great man. Just think of all the snakes he forced to live as refugees. Shame!"
Taking the issue further, Swan explained that the Irish snakes were forced to live impoverished, difficult lives in exile. "These poor creatures were ejected from their grassy Irish paradise despite committing no sin," he continued. "St. Patrick's evil deeds led to decades of dark times for this displaced and marginalized population."
In fact, "So painful was the banishment, not a single snake ever returned to Ireland, except for those wretched domestics who live out their days in glass boxes, all the while knowing they're in a place where their kind is unwanted and unwelcome," Swan added. "Can you imagine it? This legacy of fear and hatred must end, and the abolishment of St. Patrick's Day is where it starts."
To make up for the centuries of anti-snake sentiment, Squamataphiles are suggesting that St. Patrick's Day hereby be renamed "Hibernian Serpents Day," in honor of the snakes and in recognition of their plight in and—thanks to St. Patrick—out of Ireland.
The protest dispersed without incident.


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I just stumbled across this series of articles on NPR's website. I am delighted! It's all about spirituality and brain chemistry and it's fascinating.
There's very little that can be conclusively proven one way or the other when it comes to what "spirituality" actually is. One of my favorite articles in the group points out that the encounters that Paul and Moses and Muhammad and David Koresh etc. had with "god," could be very handily and plausibly explained by a form of epilepsy, or overactivity in the temporal lobe.
This is all fantastic for those of us who always suspected that god and all his analogues are somehow manufactured by those experiencing it. I have never been so cynical to believe that everybody who claims to have had a spiritual experience was making it up or anything. Hell, when I was a believer, I was convinced a few times that I truly felt the spirit.
|The white rabbit will set your people free…
"So, if you felt the spirit," ask the smug believers, "how do you explain that?" Until now, I could go into the psychology of the "theater" of church, and group dynamics, which I definitely feel play a part in all of it (see the video below). I can now add to the mix that, as this article points out, an influx of serotonin (or a serotonin-like substance, say… LSD?) will create a very "spiritual" experience.
Ironically, that last article was written by somebody who hopes to establish that there is scientific evidence in favor of a god's existence. As a matter of fact, the scientific community which is studying all this "spirit" stuff seems to be split right down the middle between those searching for evidence of god and those trying to demonstrate that what folks think is god is actually a series of internal functions. What tickles me is the notion that there are scientists out there whose hard work to validate their belief through science will only serve to discredit it. Ain't I a stinker?
Anyhoo, it seems to me that it is only a matter of time before science provides totally compelling evidence that all things attributed to god are, in fact, nothing supernatural at all. It's a logical impossibility to prove a negative (e.g. to prove there is no god), but it is certainly possible to prove that there are better explanations for god-y phenomena.
With that, I give you this video. I challenge anyone to deny that the people in this video are experiencing something very real. However, most folks (even most Christians, I imagine) would say it's not god making these people act like they're completely wasted. I defy you not to believe that these people are having an experience equivalent to drug use (they themselves say it!). Enjoy.


text: Double Dare is a children's game show, originally hosted by Marc Summers, that aired on Nickelodeon. The show combines trivia questions with occasionally messy "physical challenges". It originally ran from 1986 to 1993. It is often credited with putting the then-fledgling network on the map, and ranked #29 in TV Guide's list of the 50 Greatest Game Shows of All Time. A revival ran in 2000, and a new revival began on June 25, 2018. The show is loosely based on Beat the Clock. ... more on Wikipedia


text:
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A long-expected retirement from Cayman Islands politics became reality Monday night as Legislative Assembly members from both sides of the aisle bid farewell to Planning Minister Kurt Tibbetts.
Premier Alden McLaughlin confirmed that Mr. Tibbetts will not seek re-election in the upcoming May 24 vote.
"I say that with a great deal of sadness, but with immense pride for all that he has done in the 24-plus years he's been a member of this honorable House," Mr. McLaughlin said. "He's been my friend and mentor for a long time."
Opposition Leader McKeeva Bush said he'd remained friends with Mr. Tibbetts "from the good days when we worked at the Canadian Bank of Commerce in 1971 to the bad days of politics."
"That's what's important," Mr. Bush said.
Mr. Tibbetts, who was first elected to the Legislative Assembly in 1992, and has remained there ever since, has long been rumored to be retiring from the political scene. Mr. McLaughlin revealed that the former Progressives party leader actually didn't want to campaign again during the 2013 elections, but that party members convinced him otherwise. There apparently was no convincing him to run for a seventh term in office this time around.
"Kurt has never wanted power for power's sake," Mr. McLaughlin said. "[He's] a big man, with a bigger heart whose place in Cayman Islands history will forever be assured. I know of few people who have given more of themselves … than Darwin Kurt Tibbetts."
Support local journalism. Subscribe to the all-access pass for the Cayman Compass.


text:
A British Monsoon
In lieu of a camera
In the park, at eight this morning
A men's singles tennis match skids
Along wet asphalt, volleying
And far off commuters hiss
Their way to work
Through thick sky spray.
One, fat, wood pigeon
Takes a short-cut jacuzzi
To puddled bedragglement.
Sodden roses hum
An old show tune
Whilst bruised petals
Fading fast, fall…
As I walk,
At these sinful feet
My mud soles
Soil in my toes
From bringing in
barefoot 4 a.m. washing
As MC thunder interrupted
To announce the rains
Posted on July 23, 2013, in Poetry and tagged Dog Walking, Feet, Park, Rain, Roses, Washing. Bookmark the permalink. Leave a comment.


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Christmas markets and winter fairs
Step into a world of festive delights with Christmas markets and winter fairs during November and December. Experience the sights, sounds and smells of the season in inspiring surroundings near you, and find unique, handmade gifts for family and friends.
As well as being a great day out for all the family, by coming along to sample the delights of a Christmas market you'll also be helping us to look after special places for everyone to enjoy. Doesn't that mince pie taste even better now?
Please note these events are from 2019
Find a festive fair near you
We're hosting winter markets and Christmas fairs all over the country, so there's sure to be one near you. Where better to start your Christmas shopping?


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In this tutorial you will learn how to use new method "QBroker" node to import data to Dashboard after updating QIoT Suite Lite from v1.1.1 to v1.1.2.
Users can choose to import data from the Rule Engine "QBroker" node.
There are two methods to use QBroker: Importing data from thing resource or importing data from the rule engine:
Mwthod1. Importing data from thing resource
- Go to Dashboard
- Click "Edit"
- Add a new pane
- Click and select widget type
- Enter information. In "Value" choose your thing resource (e.g., qiotsupported_<resource_name>)
- Click "Save"
- Click "Finished Editing"
Method 2. Importing data from rule engine
In the Rule Engine:
- Go to the rule engine
- Add a QBroker node and double click to edit setting
- Choose "custom topic" and enter your self-defined name in the "Topic" field (e.g., dashboard)
(Note: If you use the same topic name in another IoT application then it will receive the same data)
- Click "Done" and connect the data to output to this QBroker
- Click "Save"
In the Dashbaord:
- Go to the dashobard
- Click "Edit"
- Add a new pane
- Click and select widget type
- Enter information. In "Value", choose your self-defined name (e.g., qiotrule_dashboard)
- Click "Save"
- Click "Finished Editing"
More tutorial, please refer to https://qiot.qnap.com/blog/en/category/learn/


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UPDATE: Graham King and former Warner Bros Motion Picture Group president Jeff Robinov have been taking meetings with Hollywood players over a potential venture.
According to reports circulating in Hollywood, the pair are in early talks with Dune Capital Management chairman and CEO Steve Mnuchin.
Screendaily understands King and Robinov recently took a meeting with Sony in what observers said was one of what could be several early discussions with potential production partners. A Sony spokesperson did not return calls to comment.
Robinov had been rumoured to be in line for a top job at Fox in the wake of his departure from Warner Bros last June, however that has not materialised.
The former agent is riding high on the success of Gravity, the film he greenlit that just crossed $310m at the worldwide box office.
King has taken a lower profile since the budget furore over Hugo two years ago and was back in the Oscar conversation last year when he served as executive producer on the best picture winner, Argo. That was one of three films on which he has collaborated with Robinov, the others being The Departed and The Town.
The UK producer currently has Jersey Boys and Tomb Raider lined up. According to sources he is exploring many options and the same can doubtless be said of Robinov.


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MARQUETTE — The 9th Annual Upper Peninsula High School Math Challenge took place over the weekend at Northern Michigan University.
Although a few teams canceled last minute because of the weather, about 100 students from Escanaba, Houghton, Ishpeming, Lake Linden-Hubbell, Munising Baptist and A.D. Johnston high schools solved math problems in three different rounds: the individual round, the team round and the relay round.
The challenge is one of the largest math contests of its kind in the U.P. The event is put on by NMU at no cost to the high schools.
Organizers say the event continues to be successful year after year because the contest is formatted more like a sporting event rather than just a math test.
"Traditionally, math doesn't have the association of a sporting event, like football or hockey, and that's something that I really hope that this event is designed to change. This perception of math, that it's a very enjoyable pastime, it's a lot of fun and it should be thought of similarly to a football or a hockey game," said Daniel Rowe, an assistant professor of mathematics at NMU.
Rushil Kassetty from Escanaba was the winner of the individual competition, followed by Yvonne Wang and Shweta Pati, both from Houghton.
The team from Houghton took home the team title for the fourth year in a row. "Number Ninjas," a team from Escanaba, secured second place and "Team 12" from A.D. Johnston came in at number three.


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Niran Corporation is a Maryland based company that invests primarily in real estate.
We believe that real estate, like any other business, is a people business; therefore, we
treat our clients with honesty and integrity.
At Niran Corporation, we strive to deliver to our clients the highest professional service.
When we achieve that goal, we are confident our customers will refer their friends
and family to us, which is the highest form of compliment. We look forward to
doing business with you.


text:
NY03011 - Segmentation Study
This report addresses specific topics such as the attitudes and perceptions related to gardening, retail, media/ promotion and industry initiatives, perceptions and behaviors reflecting garden trends and the perceptions associated with water restrictions. This study reflects the impact of several changes in the marketplace since the original spring 1999 survey. The key drivers of change have been the increased distribution of the Big Box Hardware option in the last year, the impact of water restrictions, and demands on people's time.


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Turn your Mac into a radio server.
Siabox was built for DIY audio file-sharing between Mac OS X, iPhone, Android, and Windows over LAN. It will turn your Mac into a radio-station server: when you use Siabox to produce your radio station, you can customize your programming with published music from your own collection. Technically, Siabox is a front-end for SHOUTcast DNAS, but not just that; Siabox can also manage memory consumption, task, process id, configuration, sources, start-up and shutdown in a vert OS X-like way. Siabox needs SHOUTcast DNAS (Distributed Network Audio Software) to run properly. The DNAS is a software program that is installed on a network server. All listeners that wish to tune into a SHOUTcast stream connect to the SHOUTcast DNAS. The DNAS is also responsible for updating the SHOUTcast directory with now-playing and other information relevant to the audio stream On first run, Siabox will download and configure DNAS automatically for you. The server still need sources, in other words, information about the location of its streaming media content. Siabox can accept any sources compatible with SHOUTcast, which, on OS X, are numerous. Butt for example for streaming to server by mic, music, or mixer; and LadioCast. Before installing Siabox, please follow guidelines on http://hardy.ioshub.com/siabox.html.
Subscribe for our newsletter with best Mac offers from MacUpdate.
How would you rate Siabox app?
Downloaded & Installed 260 times


text:
Thank goodness for a principal with common sense. I hope it will all blow over.
Thank goodness for a principal with common sense. I hope it will all blow over.
Thank you for the advice, everyone! I talked with my principal about it, and she's just as tired of hearing about this as I am. I took care of the issue with the girl, and all seems to be well. The athletic director came and gave me some updated schedules, and didn't say a word about it. I'm sure I'll hear about it when it's time to renew my contract, but as of right now everything seems to be okay!
Any news from today?
Is so fraught with stupid, petty drama. I think it's a blessing if you can find a way out of it without any ramifications for your teaching job. I think it would be really stupid if you lost your teaching job for this.
Be honest with admin. Telll them that you wanted to be involved and you took the job. It makes sense that you wouldn't know about someone needing board approval. Tell them that she texted the girls without you knowing it. Then see if they offer suggestions. It's an honest mistake on your part, and if admin really wants a cheer team at the school they would make sure everyone is board approved. IT's one mistake and I doubt that they would hold it against you.
Hard to know what will happen, but kahluablast's suggestions make excellent sense.
I'm surprised that your school district didn't give you some basic training about do's and don't's as a coach. In my district, just about anyone who is working directly with students needs to be screened.
It sounds as if this is a young alum who doesn't understand the boundaries between the cheerleaders and coaches/advisors. She should have been given some guidance before she started working with the cheerleaders, but you lack the experience to do it. Among other things, she should not have been texting the cheerleaders and she should not have been "sponsoring" a school activity without approval and supervision.
The parents were right to be upset. Good luck to you--and follow kahluablast's advice. Now.
I wouldn't think it would, but I don't work at a school with any coaching staff, so...
I just wonder what you were thinking when you thought an event with school children wasn't a school event? I mean, I understand that it is run by an outside organization, but you were taking a school sponsored group, so it automatically falls under your organization's rules and guidelines anytime you work with them. Knowledge for next time.
Have they talked to you about it? I would put in writing a letter outlining that you in no way sponsored her activities after you were originally told she was not allowed. I would also put in writing when and how you talked with her about not being allowed to help anymore due to not being board approved (what does that mean, exactly?) and that you had no knowledge or approval of her contact with the girls to teach them a new routine.
Then I would wait and see what happens. Volunteer to give the coaching job away, and make sure you are very familiar with the rules and guidelines you have signed to agree. I think that if they want to get rid of you, they certainly are within their means to do so. But it doesn't reflect on your classroom success and failures, so....
Best of luck.
I am a cheer coach at the school I work at (I don't have any experience, I took the job to become more involved.) I am also a first year teacher. Teaching has been going fine, but it's the coaching that is making my life miserable right now. Over the summer, I had a graduate come in and teach the girls a routine for competition. I had no idea that she had to be board approved, so I continued to use her. A few weeks before competition, I was told that I could no longer use her because she wasn't board approved. I agreed, but stupidly brought her to competition because I thought since it wasn't a school related event, it was okay. So, after competition, I figured that her involvement was over, and she would leave my girls alone. Well, that's not the case. She texted the girls about learning a new Christmas dance behind my back, and now an angry parent has gone and emailed my principal, the athletic director, and other superiors. I don't care about losing the cheer coach job, but I am terrified to lose my teaching job because of this. Is this a possibility? I hate coaching, and I have no idea what I'm doing. I know what I did was stupid, I just want to keep being a teacher.


text:
National Association of Attorneys General
Lynn Fitch
Lynn Fitch (R)
Mississippi Attorney General
Elected: 2019
Department of Justice, P.O. Box 220, Jackson, MS 39205
(601) 359-3680
Raised in Holly Springs, Mississippi, Lynn earned both a Bachelor of Business Administration and a Juris Doctorate at the University of Mississippi. At 23, Lynn began practicing law as a Special Assistant Attorney General and was later in private practice as a bond lawyer.
In 2009, Lynn was selected by Governor Barbour to serve as Executive Director of the Mississippi State Personnel Board. Prior to MSPB, Lynn served as Deputy Executive Director at the Mississippi Department of Employment Security and as Counsel for the Mississippi House of Representatives Ways and Means and Local and Private Legislation Committees.
After being elected as Mississippi's 54th state Treasurer in 2011, she held multiple leadership positions.
She was selected as Outstanding Woman Lawyer of 2012, recognized as a Woman Trailblazer by the Mississippi Bar Association, honored as a Mississippi Business Journal Leader in Finance 2016, and named a 2015 Honoree of the Women in Government Leadership Program by Governing Magazine.
In 2017, Lynn was named one of Mississippi's Top 50 Most Influential and was honored with the prestigious Susie Blue Buchanan award by the Mississippi Bar Association's Women in the Profession Committee.
Lynn and her family are active members of Madison United Methodist Church. She has also served on the Boards for the Juvenile Diabetes Research Foundation, Goodwill Industries, and the Red Cross.
Who's My AG?
Find the attorney general who represents you.
Meetings & Trainings
Stay informed of NAAG meetings and the NAGTRI trainings we offer.
AG Spotlight
Herbert H. Slatery III was sworn in as the attorney general for the state of Tennessee in October 2014.


text:
Baby Towel Vintage Pink
This towel is designed to feel like a warm hug after a soothing bath. It efficiently keeps you dry while bathing your little one and makes bathing an easy and fun experience. The Palais de l'eau Baby Towel Vintage Pink is a great gift for any (new) parent. Super-soft, nothing but love, and 100% organic.
material: 100% GOTS certified organic cotton
size: one size | 0 – 24 months
dimension: 120 x 100 cm
colour: vintage pink | vintage pink waves
189 in stock (can be backordered)
PALAIS DE L'EAU's Baby Towel is made from 100% GOTS organic cotton. Our focus is on leaving our footsteps in the sand instead of a footprint on our planet. We've carefully selected a manufacturer in Portugal that produces our products out of 100% organic cotton. While caring for generations to come, we contribute to a safe place for our kids to grow up and enjoy clean water to bath and play in.
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Limited Edition Family Box Pink
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Baby Towel White€49,95
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Shot Glasses
Hit Me With Your Best Shot Glasses
Best Shot.....
Shot glasses are one of the best known glasses in any bar and our hand painted shot glasses are hand painted in mind for the Tequila Connoisseur.
Why drink from a plain clear shot glass. Spice it up and pick a design that really says who you are or what you really like?
Spice It Up
Typically a Shot Glass is made of a thick glass, especially at the base. This thick glass is meant to absorb the shock of being slammed on a table or bar, something that often happens after a person consumes its potent contents.
Novelty and nostalgic Shot Glasses are collector's items that often display promotions for events, places and company brand names. The more interesting novelty glasses depict cartoons, humorous situations or sayings.


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Degrees and Certifications:
Mr. Jimmy Hughes
My name is Jimmy Hughes (Coach Hughes) and I teach 6th-8th grade PE and Health. I have been teaching in the McCormick School District for 25 years. I have a Bachelor of Science in education from Lander University and a Master's degree in Sports Administration from the United States Sports Academy in Alabama. I'm the head football coach for McCormick Middle School Chiefs and assist the varsity football team on Friday nights. I have been married to my wife for 18 years and have three daughters. I enjoy playing golf and spending time with my family during my free time. I love teaching PE and look forward to teaching your son or daughter this school year. If you ever have any questions you can email me at email@example.com or call me at MMS at 864-443-2243.


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The 'Gilets Jaunes' Are Unstoppable: "Now, The Elites Are Afraid"
The gilets jaunes (yellow vest) movement has rattled the French establishment. For several months, crowds ranging from tens of thousands to hundreds of thousands have been taking to the streets every weekend across the whole of France. They have had enormous success, extracting major concessions from the government. They continue to march.
Webmaster's Commentary:
"Where the people fear the government you have tyranny. Where the government fears the people you have liberty." -- John Basil Barnhill


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Nursery Practitioner, Early Years – Level 3
15 hours per week (5 mornings)
Salary dependent on experience
We seek a self-motivated, passionate, and knowledgeable individual for our vibrant modern orthodox Jewish Pre-School Nursery. The successful applicant will help to provide a warm and caring learning environment for children aged 2+ years.
Candidates should possess a valid DBS disclosure or be willing to have one carried out, have experience working with children in this age group, and hold an Early Years Level 2/3 recognized childcare certificate.
The nursery is open from 9.15 am – 12.15 pm during term time only.
The role will involve acting as a key worker to a group of children as well as working as part of an experienced, enthusiastic, and talented team.
You will be expected to support members of staff with the planning and implementation of the curriculum and the preparation of the necessary resources, materials, and equipment.
The ideal candidate will have the ability to demonstrate a sound knowledge of the EYFS curriculum and of Judaism, all delivered with enthusiasm and energy.
For an informal chat please contact Melanie Kaye on 020 8500 0215
Click here to view the Job Description
To apply for any positions at the US, please complete both Application Form 1 and 2 indicating which position you are applying for and email both forms to email@example.com.
If you are applying for more than one position, please complete a form for each position.
Please read the Guidance Notes below prior to completing your application.


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In Bandit Country
I am getting seriously interested in enterprise open source currently (sad, I know), and it is extraordinary the efflorescence of software in this area. I think that it is quite realistic to look forward to some time in the not-too-distant future when open source will be able to meet all the needs of even the largest enterprise.
If there's one crucial area where open source is weak, it is in identity management. Whatever application you are deploying, you have got to be able to control access, and this is partly a matter of managing identity. It is an area where Microsoft is very strong: replacing Active Directory is probably one of the thorniest problems for anyone contemplating a move to an open source platform.
So it's good to see that Novell is sponsoring a project called Bandit, which seems to be addressing this issue. Interestingly, it fits in with Higgins, which I wrote about a little while ago. Clearly, there's lots of work to do if Active Directory is to be matched, but a least there may now be a framework for doing it.


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Parking Department adding Polsky Express among other new route proposals
By Spencer DeVeau, News Writer
April 23, 2015
This fall, riders of the Roo Express might look out their seat windows and notice they are not taking in the usual sights they have grown accustomed to. UA's Parking and Transportation Services have proposed route changes for the Roo Express's Circulator, South, and West Routes. It also proposed a...
General education prices slashed
By Grant Morgan and Courtney Powell
April 15, 2015
A cheaper general education program, a free college program for junior high and high school students, new Learning Communities, changes to the USG constitution—such topics were discussed at yesterday's Board of Trustees meeting. Ohio Governor John Kasich has been pushing universities to maker...


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Now that the 2014 FIFA World Cup in Brazil is in full swing. Did you know that Power Wheelchair Soccer or Football has their own World Cup? Watch this hilarious Rick Mercer segment with team Canada, who finished 6th at the 2011 World Cup held in Paris, France.
You can read more about Power Wheelchair Soccer from my friend and teammate Don Barrie's earlier story.


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Kampala; 28th August, 2018; Unwanted Witness-Uganda, is deeply concerned by the repetitive threats being issued by different security agencies...
Tag Archive for: repressive
Home repressive
feel free to call us +91.33.26789234 firstname.lastname@example.com
Recent Posts
- Unwanted Witness Conducts an Online (Facebook Live) debate to demystify Internet-based Violence against Women in Uganda.
- Civil society organisation protests UCC online regulations
- Activists Want Court to Prevail over UCC as Deadline to Register Online Broadcasters Nears
- Don't ignore our petition! Unwanted Witness demands quick court action against UCC's directive on online publishers
- Judiciary must prevail over UCC's Impunity towards freedom of expression, Warns Unwanted Witness.


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Forget the first smiles. Of all the milestones a new mom is desperate to reach, the most sought after one is the elusive and oh-so-evasive goal of sleeping through the night.
ALSO SEE: 5 reasons why your baby might not be sleeping through the night
If you've been blessed by the 'Baby Sleep Gods' and your little one pulls a flawless 12-hour stretch each night, don't ever say it out loud.
For the rest of the moms out there, here are some tips:
Baby sleep myth 1: Adding cereal to baby's bottle will help her sleep through.
It's commonly assumed that when you start solids, your little insomniac will suddenly sleep "like a baby" (that has got to be the dumbest, most ironic saying in the world). The absolute soonest that solids can be introduced is at 17 weeks. And despite the perception that carbo-loading your baby means a fuller tummy, research shows that it's actually protein that aids sleep. So make sure your little one is eating enough protein at every meal.
Here are some of my favourite easy protein ideas for baby.
Baby sleep myth 2: A tired baby will sleep better.
It is quite logical to assume that the less they sleep in the day, the more tired they'll be at night. Or the later the bedtime, the later they'll wake up. Again, totally logical. But babies defy logic. All the time. Turns out that the number one reason for early morning waking is over-tiredness at bedtime. And skipping daytime naps only leads to sleep sabotage. Remember moms, sleep begets sleep.
ALSO SEE: 4 ways you could be sabotaging your baby's sleep
Baby sleep myth 3: My baby isn't sleeping. She must be teething.
Teething gets a bad rap for those restless nights. It's my scapegoat excuse. And while it could legitimately be a new tooth breaking through, it's also too easy to label every "off" night as a teething problem. There are 750 billion other potential reasons as to why your kid is not sleeping.
Some of these potential reasons can include (but are not limited to): Sleep Regression; Sleep Association Dependency; Day / Night Confusion; Colic. Reflux and Growth spurts.
ALSO SEE: The four-month sleep regression explained
Or maybe it's because you did or didn't swaddle them in a sleep sac while you did or didn't play white noise. Or because you ignored the cardinal "sleepy-but-not-sleeping" rule when putting them into their cots. Or because you did or didn't follow a strict routine with a lavender oil bath-time massage. Or it could be because your little one lacks the ability to link their 45-minute sleep cycles. Or they're a cat-napper. Suffering from night terrors. Probably because you didn't limit awake-time during the day. Maybe they're thirsty so you should or shouldn't try dream feeding. And don't forget to blame the dummy (dummying should be an actual verb: the act of getting out of bed to replace the fallen dummy 175 times throughout the night).
Finally, have you checked their ears?
After all else fails, you'll go back to the drawing board. Only to find that it was probably-almost-definitely-maybe-certainly teething all along.
ALSO SEE: Is it teething or earache?
The bottom line:
You'll try find any one of a number of reasons for poor sleep. And at the end of the day it doesn't really matter. Because ultimately teaching your baby to self-soothe themselves in and out of sleep cycles is the only answer. It kills me to acknowledge it, but there is so much truth to this.
If the sleep deprivation hasn't killed you yet, fear not – because trying to figure out how to teach and implement self-soothing will finish you off.
ALSO SEE: 8 top sleep tips for sleep deprived moms
It's an endless debate of endless opinions with endless techniques (from crying it out, to gentle sleep training). The bottom line though is that babies really need to learn the technique of self-soothing. So that when it comes to waking up in the middle of the night, they can put themselves back to sleep independently.
So if you've figured it out, please share your sleep secrets with us fellow moms below.
Dani Silbermann is mom to Jake, and a mommy blogger. Visit www.babyjakesmom.com to read more of her blog posts.
Xanet is an award-winning journalist and Living and Loving's digital editor. She has won numerous awards for her health and wellness articles and was a finalist for the Discovery Journalist of the Year in 2009 and again in 2011 for the Discovery Best Health Consumer Reporting and Feature Writing category. She is responsible for our online presence across social media channels and makes sure our moms have fresh and interesting articles to read every day. Learn more about Xanet Scheepers.


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Regular price
SPORTMiX Wholesomes Large Breed Chicken Meal & Rice Formula is designed for dogs over 60 pounds. Fortified with glucosamine and chondroitin sulfate, this formula helps maintain healthy joints in your large breed pup. It's made without common grains like corn, wheat or soybeans to ensure you dog gets a 100% complete and balanced diet for an active life. Wholesomes Large Breed Formula also nutritionally balances Omega-6 and Omega-3 fatty acids to promote a glossy coat, so your dog can radiate good health from the inside out.
Nutritional Info
Chicken Meal, Brown Rice, Brewers Rice, Chicken Fat (Preserved with Mixed Tocopherols), Rice Bran, Dried Beet Pulp, Flaxseed, Dried Egg Product, Potassium Chloride, Salt, Choline Chloride, Dl-Methionine, L-Carnitine, Glucosamine Hydrochloride, Chondroitin Sulfate, Vitamin A Supplement, Vitamin D3 Supplement, Vitamin E Supplement, Zinc Sulfate, Ferrous Sulfate, Niacin, Calcium Pantothenate, Riboflavin Supplement, Copper Sulfate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Manganese Sulfate, Zinc Proteinate, Manganese Proteinate, Copper Proteinate, Calcium Iodate, Cobalt Carbonate, Folic Acid, Sodium Selenite, Biotin, Vitamin B12 Supplement.
3,550 kcal/kg, 375 kcal/cup


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The scooter jacket is an autumn essential, even if you're not hopping off a Vespa. This baby is made from the finest Delfino fabric with a removable insert.
These guys construct their jackets with a 3/4 canvas for a soft and fluid garment that moves with the wearer.
Regular Drop 7.
100% wool.
Made in Mantova, Italy.
Please contact us for our Payment & Security policy.


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Why are Wetlands Important?
Protection of the Wildlife Area
St. Johns Landfill
Water Control Structure
Non-native Plants and Animals
Water Quality
Why are Wetlands Important?
Wetlands such as Smith and Bybee Lakes are important because they provide:
Flood control: wetlands act as natural storage areas for storm water.
Natural water filters for excess nutrients and some chemical contaminants, thus improving water quality
Habitat for wildlife.
Fish habitat and fisheries, including resting places for juvenile salmon.
Open spaces with educational, recreational and aesthetic values.
Groundwater recharge, the movement of surface water into groundwater.
Protection of the Wildlife Area
Historically, Smith and Bybee lakes were part of a vast floodplain near the confluence of the Columbia and Willamette Rivers. Old aerial photographs of Smith and Bybee lakes from the 1930s show extensive wetlands with a maze of channels and sloughs, ponds, lakes, marshes and forests. Years of dredging, diking, filling, land clearing and development in the area, along with dam building on the Columbia and Willamette rivers, have changed the landscape. The wetlands are now surrounded by the warehouses, factories, railroad yards and port terminals of the Rivergate Industrial District, along with the St. John's landfill.
Fortunately, the remaining wetlands are protected by a management plan. The Natural Resources Management Plan for Smith and Bybee Lakes (NRMP) was adopted in 1990 as an ordinance by the City of Portland and Metro Regional Government. The NRMP designates Metro as the manager of the lakes. The goals of the NRMP state that the lakes "will be maintained and enhanced, to the extent possible, in a manner that is faithful to their original natural condition." In accordance with the NRMP, the Smith and Bybee Lakes Management Committee was formed to provide recommendations and general oversight of the management area. The Friends of Smith & Bybee Lakes has a representative on this committee.
St. Johns Landfill
The St. Johns Landfill, comprising about 250 acres, contains 50 years of Portland's garbage. The landfill was closed in 1991. The landfill site lies within the Smith and Bybee Lakes Wildlife Area. The site is managed by Metro's Regional Environmental Management Department (REM). The landfill has been capped and non-native grasses are now grown over the site. Methane gas is being captured and sold to local industry. The possibility of contaminated leachate seeping into surface and groundwater is a major concern. Metro REM maintains groundwater monitoring wells in the wildlife area.
Water Control Structure
Historically, the lakes were a tidal freshwater marsh. Much of the area was naturally flooded during the winter and spring. In late summer and fall, the lakes become very shallow, exposing areas of mudflats. The seasonal fluctuation of the water changed in 1982 when a water control structure was built to maintain a higher water level in the lakes. This structure, an earthen dam, was built to help alleviate an outbreak of avian botulism. While the avian botulism is gone, the higher water levels have altered the habitat, killing many acres of willow trees and causing other changes in the vegetative habitat of the lakes. These changes have reduced the natural diversity of the ecosystem.
The Smith and Bybee Lakes Management Committee has recommended that the structure be replaced with one that allows water to flow freely between the North Slough, a fork of the Columbia Slough, and the lakes. The seasonal and tidal fluctuations would return and the lakes would be flushed by the changing water levels. The willow forest would be restored, as well as wet meadows.
Non-native Plants and Animals
Several non-native plants have invaded the wildlife area, as well as other wetlands in the lower Columbia estuary. These plants often crowd out the native plants, degrading the habitat. Most invasive plants provide little or no food value for wildlife. The main exotic plant species at Smith and Bybee Lakes are reed canary grass, purple loosestrife and Himalayan blackberry. Removal of non-native plants and replanting of natives is ongoing at the lakes. To control purple loosestrife in the wetlands along the Columbia River, government agencies are releasing specific beetle species that feed on the plants.
Nutria look similar to beavers, but are slightly smaller and have round rat-like tails. Nutria were introduced to Oregon from South America and were raised for their fur. When there was no market for their fur, they were released into the wild where they have multiplied. Nutria borrow into the banks, causing erosion. They also compete for habitat with the native muskrat.
Another problem species at the wildlife area is the bullfrog. Bullfrogs have thrived at many sites around the lakes and elsewhere in Oregon. The bullfrog eats other small animals including native frogs and young turtles.
Carp are bottom feeding fish that were introduced from Europe. Carp stir up the sediments in the lakes, making it very difficult for aquatic plants to survive. The population of carp in the lakes is quite large.
Illegal dumping has been a problem at the lakes over the years. The Friends help with cleanup.
Water Quality
Oregon Department of Environmental Quality (DEQ) is required by the federal Clean Water Act to maintain a list of water bodies that do not meet water quality standards. In DEQ's 1998 303(d) database, both Smith Lake and Bybee Lake are listed as "water quality limited" for the following reasons:
Habitat Modification
Flow Modification
Aquatic Weeds or Algae
Biological Criteria
Restoring seasonal flooding and tidal patterns to the lakes may alleviate some of these problems. DEQ is revising the 303(d) database for the year 2002. For further information see DEQ Water Quality.


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Saturday, August 7, 2010
We Are Having a Baby!
Yep, but not me...my daughter in law! Which means I will be busy enjoying my new grandson who is coming next Sunday, August 15. What that means, darling subscribers, is that I will be posting sporadically, if at all, during the month of August. Come on over to Lindaraxa's Garden for the time being where things will be slow but where I will be posting at least once a week.
I apologize to my new subscribers but I sincerely don't think, at this time, I can maintain the two blogs. I'll let you know when I'm back in the Fall. Promise! In the meantime, if we go on any fun excursions, I will sure share them with you.
4 comments:
Congratulations! Hope you'll share pictures with us!ReplyDelete
Are you kidding me? Camera is on hand already but I do promise to publish less than I do of Lucy The Swimming Westie!ReplyDelete
Enjoy that new grandbaby. I look forward to seeing pictures in the fall. I hope you are having a great day. Blessings...MaryReplyDelete
That is wonderful! We will be having a new Grandbaby in Feb. Enjoy and post pictures.ReplyDelete
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I expect Joshua to be better this time as something was not right last time regardless of what spin Hearn put on it.
Maybe took Ruiz lightly who knows but imo Ruiz is a better boxer than Big Baby Miller who he was meant to fight.
im going AJ 60/40 in this fight just a gut feel really as you say his career is potentially on the line.


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Bow down to the queen! These reusable pasties from appeeling are perfect to make you the Queen of Halloween. Fanciful, fabulous, flirty you.
Size: 6 cms / 2.3 inches
Add any 5 pairs of pasties to your cart, and then enter the discount code: SPARKLE2020 at checkout for 25% off your order.


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4D Sport Utility, Bright Silver Metallic Clearcoat, 2nd Row 40/60 Tilt & Slide Seat, 3rd Row 50/50 Fold/Reclining Seat, Air Conditioning w/3-Zone Temperature Control, Delete Cargo Compartment Cover, EASY ENTRY® Seat System, Flexible Seating Group, Quick Order Package 22D American Value Package, Rear Air Conditioning w/Heater. Odometer is 33235 miles below market average! 2012 Dodge Journey AVP AVP AVP Bright Silver Metallic Clearcoat
19/26 City/Highway MPG
We'll have you saying, "I love my Titus-Will!". Did you miss us during store hours? Don't let the sunset deter you! Come visit us at www.tituswillcars.com and see the best in the northwest when it comes to selection of inventory! Over 2500+ new and used vehicles in stock every day! And don't forget to ask about our "Titus-Will Protected" program.
Titus-Will Automotive Group is family owned and operated. The 2014 Time "Washington Dealer of the Year� has been doing business in the Tacoma area for over 75 years!! We have developed a loyal and dedicated following based on our unique approach to business; every car is completely inspected, reconditioned and detailed to our extremely high standards. We proudly serve: University Place, Lakewood, Parkland, Edgewood, Federal Way, Puyallup, Sumner, Spanaway, Auburn, South Hill, Des Moines, Bonney Lake, Kent, SeaTac, Joint Base Lewis-McChord, Olympia, Chehalis, Centralia, Aberdeen and all other cities near and far!
Used 2012 DodgeJourney AVP SUV
- Stock: NG7584C
- Odometer
- 79,899 miles
- Fuel Economy
- 19.0/26.0 mpg City/Hwy
- Exterior Color
- Bright Silver Metallic Clearcoat
- Interior Color
- black
- Body
- Transmission
- 4-Speed Automatic VLP
- Drivetrain
- Engine
Dodge Journey
Detailed Specifications
- Max seating capacity: 7
- Fuel tank capacity: 20
- Horsepower: 173
Dealer Notes
KBB.com Consumer Reviews
- 5.0
I drive 40K/yr this is the best overall in 30 yrs
By JC on Friday, August 02, 2019This is my 4th journey starting in 2011. Best storage, best handling, great 28MGP economy, AWD is awesome except when you need a tire and have to buy 4. I drive company cars 20 hours a week and never get at the end of a 6 hour drive tired or sore. Very comfortable, great road warrior features, plenty of cup holders, padded in the right places, not a bunch of hard plastic. No rattles after 147K miles.
- 5.0
Great all around vehicle! Does everything well!
By Mullins on Thursday, August 01, 2019Family keeps 6 cars, usually trade each every 2 years. Have had this car 5 years! It's the family favorite! Fully optioned, grandkids love the entertainment system, makes frequent trips to Florida from OH and has never failed or had mechanical issue! The 8.4 screen and versatility/useabilty is state of the art, ahead of almost everything else on the road. Excellent car! We just keep driving it! Upgraded wheels, added stripes and side steps, red caliper covers, this thing gets attention everywhere it goes! I own a Tesla and still enjoy sporting around the family in the Journey. It's not perfect, as no car is, but it's great all around! Buy the V6 car! Awd is amazing in snowy,idwest. Highly recommended!
- 4.0
My stepdaughter has this car and I love driving it
By Bb on Tuesday, May 19, 2020Smooth ride, quiet, comfortable seats. Nice audio sound. She had a few repairs nothing major and this is not a new car this is a 2014, still stylist and fit right in with the newer cars. I wish I could get me one. Roomy as the Toyota Highlander or more roomy. Don't let the name Dodge fool you.
New Arrivals
2014 Chevrolet Cruze 1LT Sedan
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- Sedan
- Gray Exterior
- 1.4L ECOTEC I4 SMPI DOHC Turbocharged VVT Engine
2005 Chevrolet Silverado 1500…
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- Red Exterior
- 5.3L Vortec V8 SFI Engine
2008 Chevrolet Corvette Base C…
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- Coupe
- Yellow Exterior
- 6.2L V8 SFI Engine


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The confidence that comes with having a stunning, flawless smile can be life changing. Many patients who are missing an entire row of teeth long to replace their dentures with a more stable and long-lasting solution, but have no idea where to begin. At South River Dentistry, our experienced Richmond dentist can make the process of replacing all of the teeth in the upper and/or lower dental arches easy. All-on-4®, or "teeth-in-a-day," refers to a state-of-the-art restorative dentistry technique that can replace a full row of missing teeth using only four dental implants, ultimately working to renew the function and appearance of a full, healthy smile.
What is All-on-4®?
All-on-4® is a method of anchoring custom-made dentures to the jawbone using only four dental implants, which are meticulously placed at specific angles and locations in the mouth. This can provide a greater degree of security as well as an improved denture fit, helping patients feel more confident when eating or speaking. Rather than individually replacing each tooth with a dental implant, All-on-4® makes it possible to safely restore a complete row of missing teeth with only a handful of implants. A prosthesis is secured at the same time as dental implantation, allowing patients to achieve their new smile faster—and with less expense—than the protocols normally required with implant dentures.
What are the Benefits of All-on-4® Dental Implants?
If you are a good candidate for All-on-4®, this treatment can offer several advantages in dental arch replacement. Using four strategically positioned implants to secure a denture, All-on-4® can:
- Achieve a new smile in just one day
- Minimize recovery time and encourage a smoother healing period
- Decrease the expense associated with implant dentures
- Anchor the prosthesis with less bone support than other implant dentistry techniques
All-on-4® implant dentures typically do not require a bone grafting procedure before the implantation process. This is possible because All-on-4® places implants directly where the most bone density exists, often simplifying the treatment process. This technique is not suitable for every patient, though, and Dr. Jeff Blackburn will help you determine whether All-on-4® is the most ideal procedure to replace your teeth.
What are My All-on-4® Dental Implant Options?
There are a number of All-on-4® options to help you rehabilitate your smile. After a thorough consultation and evaluation of your oral structures, your treatment plan will be created based on your individual needs and treatment goals.
Upper Arch Replacement
The top row of teeth is usually the most exposed part of your smile, highlighting the importance of filling absent spaces in the gumline with a natural-looking upper arch replacement. Since the upper jaw tends to have less bone volume than the lower jaw, All-on-4® can be a perfect solution to recover the upper dental arch while avoiding the need for bone grafting.
Lower Arch Replacement
The lower teeth play an essential role in the ability to chew food with ease. Consequently, many individuals who have missing teeth in the lower jaw experience compromised biting function and difficulty eating. Due to the security provided by dental implants, All-on-4® can allow patients to restore the full strength of their bite and enjoy an unlimited range of food.
Full Mouth Reconstruction
If restoration of the entire mouth is necessary, our dentists can certainly use All-on-4® to help you achieve the healthy smile you deserve. Other treatments, such as porcelain veneers or dental crowns, may also be utilized during a full mouth reconstruction to attain the best possible results. Dr. Blackburn will suggest the best treatments for your personalized smile makeover based on your needs.
What Should I Expect During the All-on-4® Procedure?
During your consultation for All-on-4®, our dentists will perform an evaluation of your teeth and gums as well as diagnostic testing of your bone structure to determine whether preliminary treatments, such as tooth extractions or periodontal (gum disease) therapy, are necessary before dental implant placement. Once your candidacy for All-on-4® has been confirmed, our dentists work with various implant specialists—such as periodontists and oral surgeons—to help ensure you are receiving the highest standards of safety and care as your dental implants are inserted into the gumline. A local anesthetic or IV sedation will be utilized to minimize patient discomfort and enhance the treatment experience.
A transitional set of teeth will then be placed while your implants integrate with the jawbone over a period of several months—most patients can use their current dentures during this time until the implants coalesce with your bone structure and a permanent denture is created. After your implants have successfully fused with the jawbone, a more durable upper or lower denture will be custom designed to replace the temporary prosthesis. Our team will then ensure the dentures can properly snap in and out of place, and work to achieve a comfortable fit within the mouth.
In some cases, patients who require more support for their denture may benefit from a similar technique called All-on-6®. The All-on-6® process is very much the same as treatment with All-on-4®, except six implants are utilized rather than four to provide a more stable foundation for the denture.
How Much Do All-on-4® Implants Cost?
While prices are often influenced by your geographic location, the All-on-4® technique can cost approximately $13,500 per arch based on nationwide averages. Our patient care coordinator will provide you with a personalized quote unique to your treatment plan, which is determined according to:
- The state of your existing oral health (and the cost of any preliminary procedures)
- The location of your implants
- The cost of the denture(s)
- The complexity of your treatment
Our dentists believe no one should have to sacrifice a healthy smile for financial reasons, and work with CareCredit® to provide qualified patients with a dental financing option from a highly reputable healthcare lending company.
For more information about All-on-4®, or to schedule a consultation with Dr. Blackburn, please contact South River Dentistry today.