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Stay in touch with your loved ones the easy and cost-effective way!
Find out how by reading this article...
As parents, we are constantly looking for ways to stay in touch with our children and make sure they are safe. But how do we actually do this?
"It's as simple as giving them a mobile phone," you might say in reply.
While it is quite easy to provide kids with a mobile phone of their own these days, it can be quite a costly process.
For one, you have to purchase a separate package for your child's phone. Then there's the additional cost of phone calls, text messages, data services, etc.
When you add up all these costs, you may start to think that giving your child their own phone is not such a good idea after all, right?
Well, think again because…
Singtel has the answer!
Singtel, Asia's leading communications group, has the solution for parents looking for an effective way of keeping in touch with their loved ones.
This solution is not just useful in terms of staying 'close' to the ones you love… it's also cost-effective, as you will learn below.
Sharing is caring
Singtel's MobileShare Supplementary Plan is a SIM-only service that lets mobile and mobile broadband subscribers share their "bundles" (call minutes, SMS/MMS and data) with their loved ones and/or other devices.
Simply put, you can stay in touch with your kids or other people who matter to you at all times in a cost-effective and convenient way!
How is this possible?
Each MobileShare subscription comes with its own SIM Card and unique phone number. This allows the MobileShare user to call, send SMS/MMS and use data just like any other mobile subscriber.
The cost of mobile services using the MobileShare number will be deducted from the main price plan bundle, and pay-per-use charges will apply only on excess traffic.
Also, local incoming and outgoing mobile talktime, as well as SMS and MMS, will be charged to your bill, thereby eliminating the hassle of managing multiple phone bills.
Mums and dads, what this means is that now, you can receive messages from and send messages to your child anytime, anywhere.
You can also text or make video calls to your child or loved one at all times without having to worry about running up exorbitant bills.
What's more, if you have older children, with MobileShare, they will be able to share their call minutes, SMS/MMS and access data from multiple devices (e.g., laptop/tablet/phone).
Even more benefits!
Check out some of the fantastic benefits that you will get when you sign up for MobileShare:
- Additional 500MB of data every month
- Each main line is allowed to sign up to 3 supplementary mobile lines (so, even if you're a parent with 3 kids, you can stay in touch with all of them in an easy and convenient way!)
- You can enjoy 12 months of Mobile Share* for free when you sign up for an iPhone 6 on any Singtel Combo 2 and above Mobile Plan!
So parents, if you like what you just read about MobileShare, why not head to a Singtel store close to you and speak to the friendly staff there about this plan?
* 1 year contract applies, $10.70/month applies after free 12 months promotion.
Do you use Singtel's MobileShare Supplementary Plan? Tell us how it's working for you by leaving a comment below.


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Kajal Aggarwal and Gautam Kitchlu get married in a dreamy wedding ceremony. First pics
Kajal Aggarwal's fiance Gautam Kitchlu picks a cream kurta for wedding day. See pics
Kajal Aggarwal leaves for wedding venue for sangeet with mom. Pics from Mumbai
Ranbir Kapoor and Varun Dhawan party with Arjun Kapoor at his home. See pics

subset: commoncrawl


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Yamba enjoys all the enticing qualities of a coastal holiday resort town, including great beaches, a marina, charming cafes, the Clarence River and a picturesque Lighthouse. Yamba is a perfect destination year-round.
Byron Bay is home to Australia's most easterly point and the iconic Cape Byron Lighthouse, the region is known for its spectacular beaches and vibrant community spirit.
Depart from Brisbane today at 9am sharp and travel down the coast stopping at Cabarita Beach for a tasty lunch overlooking the beautiful Azure Ocean. We will continue on through to Bangalow stopping for afternoon tea and time to stroll the main street of this historical town before arriving at Yamba After check in, we will enjoy dinner this evening at one of the local clubs (L,A/T,D) 3 Nights Yamba Twin Pines Motel
Today we board our Ferry traveling first to the seaside village of Iluka, then we will continue traveling down the beautiful Clarence River enjoying a guided commentary about the history and local flora and fauna. We will enjoy a delicious lunch while on board. Learn of the pioneering history of Harwood . The crushing mill is the oldest surviving mill in Australia. We will return this afternoon for another lovely dinner at a local club (B,L,D)
Breakfast, then we will travel down the highway to the picturesque village of Brooms Head stopping for morning tea and soaking up the panoramic views. We will then travel to Maclean, known as the "Scottish Town of Australia" many of its street signs are written in Gaelic as well as English. Australia's oldest free Presbyterian Church and there is a large Scottish cairn constructed from rocks from around Australia and Scotland in the Herb Stanford Memorial Park. We will enjoy lunch and then travel on to Angourie declared a National Surfing Reserve in 2007 and has a mixture of surfie shacks alongside palatial homes, an interesting place to explore. We will then travel back to our accommodation with time to freshen up before dinner this evening. (B,MT,L,D)
Following breakfast this morning we will depart for Evans Head following the river with it's colourful fishing trawlers and pelicans. We will stop for a morning tea and then travel on through Woodburn and onward to Byron Bay stopping to enjoy some lunch in town. We will then travel on through to Brisbane arriving at 5pm (approx) (B,MT, L)
All Accommodation included & Most Meals Included
All entries and activities included as per itinerary
PP in a Double or Twin Room, If Sole Use Room Add $195


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nankado website


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A Queenstown clothing store owner is taking legal advice after being kicked to the curb.
Detour's Mike Collins had an eviction notice slapped on his store's front door last Friday.
He has been leasing the building at 17 Rees St since early 2014 from Al Spary, the boss of Good Group Hospitality.
Collins didn't want to comment but confirmed he was seeking legal advice.
The notice on Detour's door says it's guilty of a "breach of the lease" which was not resolved "within a specified timeframe".
Spary couldn't be reached for comment.
The eviction notice comes just a week after Spary revealed to company would probably open a White + Wongs restaurant in Queenstown next winter.
According to the notice, Detour had until today to arrange removal of its goods.
If it fails to do so Spary has the right to put it all outside the building, with no responsibility for any damage.


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Baseball - My Grandson Stealin' Bases
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You can find 1 " Baseball - My Grandson Stealin' Bases " for only 7.95 USD in pinmytees. Enter now and discover this and many other unique pinmytees pieces
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Miami Beach, Florida, 33139
Our love of food and bringing people together is as big as the era that inspires our fare each and every day. The 11th Street Diner is the place to go for all American favorites such as thick juicy hamburgers and fries and a variety of delicious milk shakes and breakfast all day. Our piece of American history is a dining car classic that was first showcased in Wilkes Barre, Pennsylvania, as an original Art Deco Diner. Built in 1948 by the paramount dining car company of Haledon, New Jersey, the diner was transported to Wilkes Barre where it opened that year. It continued serving traditional American food for 44 years, at which time it was dismantled and transported to the historic Art Deco District of Miami Beach, Florida. After many months of restoration and with the assistance of the people and the city of Miami Beach, the diner was restored to its original Art Deco form and opened on September 11, 1992. Today it is our hope that you enjoy a part of America's history, traditional fare and straight forward cooking. No reservations. Breakfast served all day. Full bar available. Catering available. We do not accept American Express credit cards.
Keywords : Restaurant, American Restaurant, Breakfast Restaurant, Brunch Restaurant, Diner, Bar
Sun 12:00 AM-12:00 AM,Mon 07:00 AM-12:00 AM,Tue 07:00 AM-12:00 AM,Wed 12:00 AM-12:00 AM,Thu 12:00 AM-12:00 AM,Fri 12:00 AM-12:00 AM,Sat 12:00 AM-12:00 AM
Do You Know 11th Street Diner? Write A Review Now »


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Hi, everyone! Now I have some trouble in using the audio feature.
I've used Hype to do H5(a popular form in China, just like the website with rich animation in mobile, most in Wechat).
An H5 project always has several pages. I often need to play the music when the first scene is loading, and add a music button in each page.
So I want to do that,when I start the H5, the music is playing, and no matter which page I click on the button the music can be paused, then I click on the button again, it played again.(also no matter which page).
I'd like to know how to do that~
Then the second is about the style of the button. We often use 2 images, A represent "play"and B represent "pause", I want to do that, when the music is play, the imageB is showing and when I click on it to stop the music, the imageA is showing.
This file is based on a Hyper's answer in a earlier question in the Forums, 【H5】musictest.zip (178.3 KB)
but I can't finish the effect because of my poor coding knowledge…
Thanks for all of you!
I'm looking forward your help!
by the way, please forgive my poor English…


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Mike Neu's love for football shaped by Notre Dame
Neu grew up watching Notre Dame games, but he has only been once, as an 11-year-old. He reflects on how his fandom helped shape who he is.
- Ball State at Notre Dame, 3:30 p.m. Saturday on NBC
EDITOR'S NOTE: Live updates of Ball State/Notre Dame
MUNCIE, Ind. — Every Saturday afternoon in the fall, Mike Neu raced to the television in his home on the south side of Indianapolis. The goal was always to beat his siblings so he could pick what they would watch. His choice? Notre Dame football.
Neu, now in his third season as Ball State's head coach, sought to differentiate himself from his father and his brothers, each of whom excelled at basketball and baseball.
That led Neu to football, and naturally, Notre Dame. Growing up in the 1980's, there wasn't a full slate of games on TV all day Saturday like there is today. The team on most often was Notre Dame, which was in its prime with Lou Holtz at the helm in the 1980's. And Neu attended St. Barnabas, a Catholic school in Indianapolis, before switching to a public high school. The Fighting Irish were the perfect fit.
"I gravitated toward football," Neu said. "The Colts weren't good then, but I loved Notre Dame."
►RELATED: How much money Ball State makes from playing at Notre Dame
►BALL STATE AT NOTRE DAME: How to watch, odds, depth chart, tickets
Neu has been to Notre Dame Stadium one time, so this Saturday's matchup between Ball State and No. 8 Notre Dame (3:30 p.m., NBC) will be the second. The first visit was as an 11-year-old in 1982 for the season opener against Michigan. Neu's father took him to see a Notre Dame squad coached by Gerry Faust with Allen Pinkett at running back, and the Irish knocked off the rival Wolverines 23-17. He smiled when recently recalling that memory.
"Michigan had Anthony Carter at running back," Neu said, "and the whole crowd was chanting, "Oh Anthony, come out and play!"
Like most, Neu loved the movie "Rudy" and what it represented about hard work. He loved seeing the players rumble down the locker room steps and slap the "Play Like a Champion Today" sign before taking the field.
"I had that sign in my house," Neu said. "My dad gave that to me as a kid to have as a reminder every day."
The seeds planted watching Notre Dame (and also the Miami Dolphins with Bob Griese) helped Neu develop into a standout quarterback at Perry Meridian High School in Indianapolis. That led him to Ball State, where he was Mid-American Conference Offensive Player of the Year in 1993. His coaching career has since taken him to the Arena Football League and then college ball with Tulane (quarterbacks coach) and then the NFL with the New Orleans Saints (quarterbacks coach).
Neu's tenure at Ball State has gotten off to a bit slower of a start than he would have liked, as the Cardinals are 7-18 in two-plus seasons. A respectable showing against Notre Dame would surely go a long way in how confident people feel about the direction of the program, piggybacking off a dominant season-opening win against FCS foe Central Connecticut State.
As he steps into the stadium he fondly recalled visiting as a kid, it will be missing that vintage look, as Neu preferred the natural grass (Notre Dame switched to turf in 2014). The environment, though, will be the same. Notre Dame has sold out every home game since 1973, and Saturday surely won't be an exception. For the 49 in-state Cardinal players, and probably most of the roster, Notre Dame Stadium is a historic venue that they will remember playing in forever. That's why Neu has arranged for the team to tour the stadium on Friday.
"We're going to stop in there and get that over with," Neu said. "That way, you've seen it, it's not going to shock you when we show up the next day."
And you can bet "Rudy" will be playing on the bus ride up to Michigan City, where the team is staying. Neu wants the team to embrace this experience for what it is: A memory to last a lifetime, and if the team plays the way it is capable, even more than that.
"Every week, every year in college football," Neu said, "you always see things happen that someone goes into somewhere that's not expected to win, and they end up either winning or it ends up being a great game."
The 11-year-old Mike Neu would smile at that.
Ryan O'Gara covers Ball State and East Central Indiana high schools at the Star Press. Contact him at (765) 213-5829, firstname.lastname@example.com or @RyanOGara.


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Contest URL:My dreaded 1st Contest….
Prize: Cash depending on comments number
Deadline: 20th December 2007
Yeepage.com is running is first contest. Comment and win. Here the rules:
- For every 100 comments the prize money increase by $10
- 200 Comments = $20, 300 Comments = $30, 400 Comments = $40, and so on
And if you have a blog, another chance to win for you. Write a post about this contest, send a mail with the link here and you may win an additional $40. So, let's go commenting!


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We're Hiring – Apply Now For The Adventure Of A Lifetime!
ONE Championship is on a mission to unleash real-life superheroes who ignite the world with hope, dreams, inspiration, and strength. To make this happen, we're on the hunt for world-class superstars who want to celebrate Asia's greatest cultural treasure of martial arts, unleash their true potential, propel Asia's largest sports media property, and make a positive impact on the world along the way. Think you have what it takes? Apply now – email@example.com.
Subscribe to ONE Championship on YouTube: http://bit.ly/ONECHAMPIONSHIP
Connect with ONE Championship:
Website: https://onefc.com/
Facebook: https://www.facebook.com/ONEChampions…
Twitter: https://twitter.com/ONEChampionship
Instagram: https://www.instagram.com/onechampion…


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Some items are no longer available. Your cart has been updated.
This discount code cannot be used in conjunction with other promotional or discounted offer.
Your cart is empty.
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Electrical Energy Saving
We understand the requirement to save money and making savings on your lighting costs will assist you with this. Under the Enhanced Capital Allowances (ECA's) you as a business can claim 100% of your first year capital allowances spent on qualifying energy saving.
Businesses can write off the whole of the capital cost of this investment against any taxable profits during the taxable year they make this investment reducing tax bills to the Government.
Enhanced Capital Allowances
Enhanced Capital Allowances (ECAs) enable a business to claim 100% first-year capital allowances on their spending on qualifying plant and machinery. There are three schemes for ECAs:
We can make various recommendations such as fitting of low energy lighting, adjustable photocell light saving reducing light conditions and use and occupancy sensors which can turn lights off when an area is unoccupied.
Ultimately these investments will save you money, reduce your carbon footprint and reduce your tax bill all at the same time.
You're just fifteen minutes from fire, intruder and electrical safety...


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Thanksgiving is just around the corner and that means Cyber Monday is almost here, too! Prepare to shop at the Cyber Monday sale on the Monday after Black Friday and find deals on everything you need for everyone on your list. Be sure to check out Cyber Monday ad and shop the pre-Cyber Monday sales to get a head start on your holiday shopping strategy.
Make this gifting season the most successful one yet and find them at cheapest possible price, as well as other sales and promotions.
You may be tempted to buy these items now but the wait is worth as you will definitely score better deals on Cyber Monday Sale 2018.
On this day, most major retailers start their sales online at midnight.
10,000 BTU Portable Air Conditioner
Beat the heat this summer with LG Air Conditioner and have a happy time!
With 3.8 stars out of 5, it is the best deal to buy this Cyber Monday sale. The Key Features of the product are given as below:
- 10,000 BTU Cooling
- LCD Remote Included
- Oscillating Air Vent
- Cools up to 300 sq. ft.
- Remote Controller: LCD Remote controller
- Display Panel: LED
The product is available at a very discounted price with amazing offers and cash back offers you will amazed to see. So, Hurry Up and Go and check the discounts and shop for the best LG appliances this festive season and make your life good!
7.4 cu. ft. Ultra Large Capacity Smart wi-fi Enabled SteamDryer™
With some of the best features and specifications mentioned below, this is one of the best deals to avail at this Cyber Monday Sale 2018. Have a glanced look at them below:
- 7.4 cu. ft. Ultra Large Capacity
- SmartThinQ® Technology
- TurboSteam™ Technology
- Sensor Dry system
- Wrinkle Care
- Speed Dry Cycle
Our Sensor Dry system measures the moisture levels during the cycle and automatically adjusts the drying time to help ensure you get dry laundry every time.
18,000 BTU DUAL Inverter Smart wi-fi Enabled Window Air Conditioner
Rated with 5 out of 5 stars, the AC is a perfect product to beat the heat and have happy summers this season.
Have a glanced look at some of the amazing key features of the product are mentioned below:
- Quiet Operating: 44dB LoDecibel™
- Up to 25% more energy efficient than the minimum ENERGYSTAR® certification requirement with DUAL Inverter technology
- LG SmartThinQ® Technology smartphone control
Buy it at just %569.99 at this Cyber Monday Sale and you will definitely become a fan of the LG appliances.
Premium and sleek, gives any kitchen a modern, upscale look. Doing the dishes just got easier with all new stylish LG dish washers.
Top Control Smart wi-fi Enabled Dishwasher with QuadWash™ and TrueSteam®
Some of the key features of the product are listed below, Have a look at it before buying or booking any dish washer.
- QuadWash™ System
- TrueSteam®
- SmartThinQ® Technology
- LoDecibel™ Operation (44dB)
- Height Adjustable 3rd Rack
- Available Colors: Black Stainless Steel
You can avail this product at a special price of just $943.99 with amazing discount and cash back offers which was $1049.99 earlier.
Hurry Up and Avail the deal ASAP before the offer ends and make this Diwali a grand one.
From refrigerator water and air filters to replacement oven knobs, LG's line of kitchen appliance accessories is designed to extend the life of your LG appliances. Get all the performance you expect for longer with LG kitchen appliance accessories.
Functional elegance that adds beauty to your kitchen with its stylish and attractive look.
22 cu. ft. Smart wi-fi Enabled Side-by-Side Counter-Depth Refrigerator
Some of the specifications of this amazing stylish and sleek refrigerator are given below, Have a look at them and select the one that suits your kitchen the most and is a perfect match for your pantry.
- 22 cu. ft. Capacity
- SmartThinQ® Technology
- Counter-Depth
- 4 Tempered Glass Shelves
- 4 Refrigerator Door Bins
- SpacePlus® Ice System
Avail the deal at a discounted price of just $2099.99 and have a happy time shopping.
Lengthen the life of your favorite clothes while saving time and money with a gas dryer from LG. Lessen your workload with an innovative and state-of-the-art gas dryer from LG.
7.4 cu. ft. Ultra Large Capacity Smart wi-fi Enabled Gas Dryer
The major key features of the product are described as below:
- 7.4 cu. ft. Ultra Large Capacity
- SmartThinQ® Technology
- Sensor Dry system
- Wrinkle Care
- Speed Dry Cycle
- SmartDiagnosis™
Avail heavy discount and cash back offers and get it at just $999.99. You will definitely become a fan of LG products and will be tempted to buy it even more.
7.3 cu. ft. Smart wi-fi Enabled Gas Dryer with Sensor Dry Technology
☆☆☆☆☆☆☆☆☆☆4.5 out of 5 stars. Read reviews.
Rated with 4.5 out of 5 stars, this product would definitely be the best choice to buy this festive season Below are given some of the key features of the product, Have a glanced look at them and make the wise choice while buying it accordingly:
- 7.3 cu. ft. Capacity
- EasyLoad™ Door
- SmartThinQ® Technology
- 9 Drying Programs
- Electronic Control Panel with Dual LED Display and Dial-A-Cycle™
- Sensor Dry System
- Available Colors: Graphite Steel
With the Suggested Price of just $1099.99, avail the deal with some amazing offers this Diwali and have a happy time shopping.
Each LG purifier is designed to clear the dust, mold, and pollen for millions of breathe first. Simply beautiful on the outside, packed with state-of-the-art innovation on the inside, LG air purifiers feature sleek, advanced designs for powerful filtration and natural humidification—so you can breathe easier.
LG SIGNATURE Smart wi-fi Enabled Air Purifier
Have a look at some of the main features and specifications of the product given below and make a wise choice accordingly:
- LG Signature
- Watering System
- Rain View Window
- Smart Indicator
- Easy Bucket
Buy it just for $1699.99 and take the full advantage of the big Cyber Monday Sale 2018 and you will be tempted to buy more products in the near future.
This was a compiled list of some of the best products available at the Cyber Monday Sale. You will get all of them at pretty discounted rates with amazing offers. So, Hurry Up!
And grab all offers this Thanksgiving and gift your loved ones a special treat!


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The Morals of Confucius, A Chinese Philosopher.
"Virtue which is not supported with gravity gains no repute among men": Rare First edition of The Morals of Confucius; A Cornerstone of Chinese Philosophy
The Morals of Confucius, A Chinese Philosopher.
Item Number: 118758
London: F. Fraser, 1691.
Scarce first edition in English of The Morals of Confucius, regarded as the first work which introduced English readers to Confucianism. Small octavo, bound in contemporary calf. Consisting of three parts: Of the Antiquity and Philosophy of the Chineses; A Collection out of Confucius's Works in Three Books; and Eighty Maxims. Introductory publishers advertisement. In very good condition. An exceptional example. Scarce and desirable, especially in contemporary binding.
"[B]asically a translation of Le Morale de Confucius, philosophe de la Chine" (Savouret, 1688), The Morals of Confucius was "translated and abridged from the Latin translation of Prospero Intorcetta, Philippe Couplet, and others, or from an intervening French translation attributed to Louis Cousin or Jean de La Brune" (ESTC, T140229). Chinese philosopher Confucius's principles had a commonality with earlier Chinese tradition with an emphasis on personal and governmental morality, ancestral veneration, respect for one's elders, and strong family loyalty. His teachings left a legacy of disciples and gained widespread prominence under the Han and Tang Dynasties, became the official imperial philosophy of China after his death in 479 B.C.E., and remained the dominant philosophy in China until the early 20th century. Likely compiled and composed by his disciples after Confucius's death, the Analects, or Maxims, grew to be one of the central texts of Confucianism by the end of the Han Dynasty.


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As we told you in our introduction we will bring to you the best of the best. Women who are not only beautiful but also have a strong passion for their careers and purpose in life. We are lucky to be surrounded by so many bad ass women and we want to share their stories with you because how they got there is just as important as their successes.
When we launched our website you probably noticed the gorgeous blonde front and center. She is none other than our own Miss Maryland. Katie lives our mission; she is a driven, hardworking and a confident girl boss.
We wanted to introduce our original S&F Babe to you.
The road to Miss Maryland may seem glamorous, however, it is a full-time job that takes an ambitious woman to conquer. Sit back, pour a glass of wine and enjoy Katie's story.
Katie tell us about growing up and what shaped your experience.
"I'm a daughter to an amazing mother, sister to three inspiring women, aunt to six precious and intelligent nieces and nephews, and a friend to so many loyal souls! Both of my parents were in the military, but they separated when I was very young. My mother went on to serve our great country for 20 years in the Navy. As a military child, I experienced moving around 8 times before I graduated high school. Moving consistently is very emotionally challenging for military children so I choose to give back with my Miss Maryland platform, Supporting Military Families. Not only did both of my parents serve in the Navy, but two out of three of my sisters served and are serving, and all three of my sister's husbands are all in the Navy. I've had the opportunity to give back to Patuxent River, where I lived in southern Maryland as a small child, which is so near and dear to my heart. As I moved around, I grew adaptable to all cultures and circumstances, and most importantly grew substantially as a young woman. Through high school I always dreamed of being a model, I worked very hard to stay in shape and work hard at my studies as well as my part-time job that I started at 14 years old. I worked at an Irish pub at the start of my freshman year in high school and continued that through my senior year. On top of that, I coached cheerleading at a private school for elementary age children and received my CNA certification my senior year in high school.
Where did your inspiration to represent our great state come from?
"At that same time, I followed an elementary school friend during her reign as Miss Kentucky Teen USA 2011. I was so inspired and so excited to begin my journey to becoming a titleholder as well. As this is a very long story, very in-depth, and one of my favorite stories to tell about hard-work, I will keep it short and sweet. I competed in pageants for the Miss USA Organization as a Teen then a Miss for about five years until I was convinced to compete for my first local title in the Miss America Organization. I won the title of Miss White Oak in November 2016. Mind you, I didn't feel as though I had talent. I had not danced since I was six years old. So as a 22-year-old, I was not classically trained in dance. But with a lot of hard work and dedication, I learned choreography in five days in the days leading up to my local pageant. I won on my first try and continued my journey to Miss Maryland. This time around, I had a lot more time to prepare even though it felt like such little time. Once again it was a lot of hard work and dedication put behind practicing my dance, I was in the studio for hours on end, 4-5 days a week. I went onto when Miss Maryland, prepare for Miss America in just a couple of months and compete for Miss America at Boardwalk Hall. It was the most amazing experience, we were treated like royalty the entire time, however, I didn't care if I won or placed or nothing at all, in which I did neither. All I cared about was my experience and how far I had already gotten in my journey. It was one for the books and one to never be forgotten. I hope to one day tell my children and grandchildren all that it took to get there. I was blessed to have had an amazing support system, they had my back from day one. Following Miss America, I left five days later for a Mediterranean cruise through Italy and Greece and it was as dreamy as you can imagine. If there's one thing about me that anyone knows, I love food and diverse food at that! Naturally, with 13 days in Europe, I gained a little bit of weight, but for a good cause. (LOL) I continued my travels a month later to the Bahamas, also just as dreamy. I love being by the water and being in the water! I hope to continue inspiring others to travel through an upcoming travel blog of my own! My boyfriend and I love to travel and go on adventures. I plan to capture the beauty of them and share them with all who choose to indulge."
What's your favorite thing about being Miss MD?
"Representing my state and community has to be the best part about being Miss Maryland. I have the opportunity to support and give back to my platform, as well as Children's Miracle Network. I have worked with many different organizations, related and unrelated to either of these platforms. As Miss Maryland, you have to be diverse and adaptable to any situation! I choose to take on any opportunity that comes my way, as Miss Maryland is only one year and you only have one opportunity to truly make an impact!"
Best kept beauty secret?
"At my appearances, I choose to wear a little bit more make up for photo purposes. However, when I feel as though I want to wear a more natural look when I am not in crown and sash, I will use my bronzer on my cheeks as well as my eyes for eyeshadow. I have green eyes, so any shade of brown will enhance the color of my eyes!"
Best kept health secret?
"Honestly, preparing for a pageant is grueling in terms of watching what you eat. But it's so important to keep your body healthy and this has trained me to do so. One thing that truly works for me and works for a lot of people when you're trying to slim down, is cardio as well as HIIT training. In addition to that type of work out, drinking a lot of water and including more vegetables than protein in your meals. I would also drink a glass of lemon water in the morning before I eat anything at all and cut out most dairy. I'm certainly not a nutritionist, however, I have learned what my body likes and what it reacts to!"
As Miss Maryland you are front and center all the time, do you ever get nervous?
"ALL THE OF TIME. I've never been one for public speaking but honestly, that is one of the reasons I got into pageantry and continued to pursue my dream of being a titleholder. It has held me to a higher standard and has helped me with my weaknesses. One of them is public speaking. I pushed myself to grow and to learn through this process. If what you're doing in life isn't making you a stronger and better person or benefiting you in any way there's no point in doing it. I kept this motto in my head as I continued through pageantry and became aware of the obstacles that came at me through my journey."
Best tip for public speaking?
"Breathe. And, just think in your head that you're just having a conversation with the audience and remember to stay pleasant and happy. It's important to have diction as well as personality through your speech. If you mess up and laugh, keep going. Don't take yourself too seriously, it won't be as much fun!"
Presentation is very important for Miss Maryland; do you have any style tips?
"Service, scholarship, style, and success. Each point on the crown has a meaning and naturally, Miss Maryland must present herself well styled and in a professional manner. My best tip is to stay current on styles that are coming and going. And to also be a little conservative. It's important to know that you are covered everywhere, should you see a small child and need to get down to their level to say hello and give them a great big hug! There are no limitations on what you can and can't do as a titleholder I choose to stay neutral, I love prints and patterns, and switching it up from high-waisted dress pants to skirts and dresses!"
Advice on confidence for young women?
"Instead of spending so much time scrolling, liking, and dreaming about things that are posted on Instagram or any social media, put your phone down and improve your own life. Not only will you have a higher quality of life, but you will gain confidence in yourself when you put yourself first. Of course, as Miss Maryland, I am required to follow up on social media daily or weekly. However, I also love to stay present in my own personal life. It's important to take time for yourself and not drown yourself in what everyone else has going for them. Take time to plan your future, set goals, and keep your body healthy and beautiful! Your confidence will be through the roof as you love yourself more than ever!"
Follow Katie below!
@missamericamd & @kathleenmasek
Katie is an inspiration to women who see a goal, go after it, and succeed. One trait we admire in Katie and the other women we will feature is their willingness to extend a hand to another woman. That is the trait of a confident and secure woman and we love that! We so passionately believe in women supporting women.
We hope you enjoyed this interview with our sweet Katie!
Kick ass this week! Go for your dreams!
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Do you have an inspiring story you want to share? Email us at firstname.lastname@example.com


text:
The Story Behind Silent Night
"Silent Night" is a popular Christmas carol, composed in 1818 by Franz Xaver Gruber to lyrics by Joseph Mohr in the small town of Oberndorf bei Salzburg, Austria. This hymn has been performed by a vast number of singers from every music genre. The version sung by Bing Crosby is the third best-selling single of all-time.
The hymn was first performed on Christmas Eve 1818 at St Nicholas church in Oberndorf, a village in the Austrian Empire on the Salzach river in present-day Austria. A youthful priest, Father Joseph Mohr, had arrived in Oberndorf the year earlier.
The melody was arranged by Franz Xaver Gruber, schoolmaster and organist in the nearby village of Arnsdorf. Before Christmas Eve, Mohr brought the words to Gruber and asked him to compose a melody and guitar accompaniment for the Christmas Eve mass.
Collection of Popular Christmas Hymns and Carols:
O Come, O Come, Emmanuel
The First Noel
Joy To The World
O Holy Night
Hark The Herald Angels Sing
Silent Night
O Come All Ye Faithful
Go Tell It On The Mountain
What Child Is This
O Little Town of Bethlehem
We Three Kings of Orient Are
Ave Maria


text:
- 2009, Mojo Rodeo Records
A Night in Woodstock is just that—a live recording of Paul Rishell and Annie Raines ripping it up at the now defunct (again) Joyous Lake. The gig, and the subsequent album, came about by chance. Todd Kwait was looking to capture Rishell, Raines, and local boy John Sebastian on celluloid for his 2007 jug-band documentary Chasin' Gus's Ghost. But what started as a simple affair turned into something more, and, since the machines were running, the entire show was captured for posterity. Blues fans are all the luckier for it.
Rishell has a rich, malleable voice that seems comfortable quoting Blind Boy Fuller's delicious "Custard Pie," echoing Tommy Johnson's spooky "Canned Heat," or grooving through the singer's own "Blues on a Holiday." He's also a nimble guitarist who can clang a National steel body with the best of them. Raines, for her part, is a wailing harp player who can easily keep up with, well, say, Sebastian. That's no mean feat. Unfortunately, as a vocalist she's not as strong, which makes "Got To Fly" the album's sole unconvincing track.
Rishell and Raines are also joined here by keyboardist Bruce Katz, guitarist Chris Rival, and the rhythm section of bassist Reed Butler and drummer Billy MacGillivray. At its best moments, particularly on Jerry McCain's "Bad Credit" and the closing double-harp workout "Orange Dude Blues," A Night in Woodstock comes awfully close to capturing the intangible raw energy of a sweaty, small-club show. www.paulandannie.com.


text:
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text:
The annual end-of-season awards to players, coaches and volunteers were made at the Club Supper on May 4th. Topping the first team list were leading try scorer Harry Sayers and player/coach Matt Corker who were jointly voted the Players Player. The coaches award went to hooker Jarvis Otto in his first season with the club. The full list of winners was:
Player of the year :JAMES PATON-SMITH
Players player: JACOB THOMPSON
Most improved player: SAM MERRELL
Players player: JOE CRAIG
Top points scorer:Â WILL HILTON
Leading try scorer:Â GUY HILTON
Players player: HARRY LANGLEY
Coaches player: LUKE WHITE
Clubman of the year: BRIAN PITCHFORD
Jonathan Marsh Award: OMAR FOSTER
The Dave Little players player award:HANNAH SHEPPARD
Most improved player: INGER PHILPOTT
Top try scorer: LAYLA LITTLE
Most improved player: DAN CREBBIN
Players player: JACK WAITE
Top try scorer: Ollie Simpson
Archdeacon of the year: CHRIS WICKINGTON
Best player scout: BILLY HATHERALL
Players player: HUGH LARKINS
Player of the year: ANDY PRATT
Canterbury touch
Most valuable player: MAX HOWARD
Most improved player: LYDIA TICEHURST
Commitment to developing touch: CHARLIE MEREDITH
Most improved player: FINN COLTHUP
Players player: DAI BOLT
Most points/tries scored: GARETH THOMAS
Chairman's Award: David Haigh
Supporters Club Volunteer Award: David Haigh


text:
Nsaids linked to risk of bleeding in heart attack patients
Even short-term treatment with nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen increases the risk of bleeding in patients taking anti-clotting drugs after a heart attack, a study published in JAMA suggests.
The risk of bleeding doubled even with just a few days of NSAID use by patients on anti-clotting drugs after a heart attack.
All patients who have had a myocardial infarction (MI) are recommended to take two antithrombotic drugs (aspirin and clopidogrel) as preventive treatment for up to a year after the heart attack, and to continue taking one of the anti-clotting pills thereafter.
Risk of bleeding is known to be increased by then adding the use of NSAIDs, and some - ibuprofen, for example - have a counter effect to the preventive heart drugs, inhibiting the antithrombotic effects of aspirin.
Guidelines from the American Heart Association, therefore, recommend against the use of NSAIDs in people with established heart disease.
However, in this study - led by Dr. Anne-Marie Schjerning Olsen from the Copenhagen University Hospital Gentofte, in Hellerup, Denmark - 34% of the 61,971 patients, all of whom had survived an MI, filled at least one prescription for an NSAID.
The study results "suggest that no safe treatment period exists." The authors add:
Fewer than 3 days of NSAID use, together with dual antiplatelet therapy, was associated with a marked increase in the risk of bleeding."
"These risks are of considerable public health concern, given the widespread use of NSAIDs," the authors say.
Dr. Schjerning Olsen and her colleagues used nationwide administrative registries in Denmark for the years 2002 to 2011 to analyze patients aged 30 years or older admitted with a first-time heart attack and who were alive 30 days after discharge from hospital.
They determined subsequent treatment with aspirin, clopidogrel or other oral anticoagulants and their combinations, as well as ongoing concomitant NSAID use.
Compared with not having NSAID treatment, using the drugs - such as ibuprofen, diclofenac and naproxen - resulted in just over twice the risk of bleeding.
This extra risk was regardless of the antithrombotic treatment or type of NSAID used, and regardless of the duration of use. The risk of cardiovascular events was also increased.
Over a median follow-up of 3.5 years, the number of deaths was 18,105 (29%). There was a total of 5,288 bleeding events (9% - 799 of which were fatal) and 18,568 cardiovascular events (30%).
The rate of bleeding in every 100 person-years was 4.2 events when patients had concomitant NSAID treatment, and 2.2 events without, which equated to an adjusted increased risk of 2.02 times.
A bleeding event was defined as hospital admission or death from a diagnosis of:
- Intracranial bleeding
- Gastrointestinal bleeding - bleeding ulcer, hematemesis (vomiting blood), melena (passing black, tarry stools), and "unspecified"
- Bleeding from the respiratory or urinary tract
- Anemia caused by bleeding.
The rate in every 100 person-years of cardiovascular events was 11.2 events for people with ongoing NSAID treatment, compared with 8.3 events for those without NSAID treatment, which equated to an adjusted figure of 1.4 times increased risk. Cardiovascular events were:
- Cardiovascular death
- Non-fatal recurrent heart attack
- Ischemic stroke (caused by a blocked artery to the brain)
- Transient ischemic attack (mini-stroke)
- Systemic arterial emboli (clots that travel to distant arteries).
Certain heart patients should 'avoid all use of NSAIDs'
The authors conclude: "More research is needed to confirm these findings; however, physicians should exercise appropriate caution when prescribing NSAIDs for patients who have recently experienced MI."
- At low doses, NSAIDs work as painkillers, and reduce inflammation at higher doses
- Side effects associated with NSAIDs include dyspepsia, stomach ulcers and anemia
- Over-the-counter NSAIDs should not be added to prescribed ones.
Learn more about NSAIDs
An editorial article giving comment on the study says the danger of NSAID use alongside antiplatelet therapies may be even greater in many countries such as the US.
The study tracked the risks from NSAIDs given by prescription, but the drugs "are widely available as over-the-counter medications, and physicians may be unaware whether their patients are taking NSAIDs," the editorial notes.
While there are limitations to the study noted by both its authors and the commentators, the editorial article points to evidence that will be reported in the coming year from a large prospective, randomized study examining the cardiovascular safety of NSAIDs.
"However, until the results from PRECISION are available," says the article, "practitioners would do well to advise patients with cardiovascular disease against all NSAID use (except low-dose aspirin), especially patients with a recent acute coronary syndrome."
Ask Dr. Nandi: Using NSAIDs during a cold may increase heart attack risk (Video Medical And Professional 2020).


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'A great friend to all of us because he gets it' : Rep. Westerman receives award at Domtar in Ashdown
June 6, 2017
In The News
ASHDOWN, Ark.—At one point in his life, U.S. Rep. Bruce Westerman was both an engineer and forester—and his constituents showed him Monday that both occupations served him well.
The National Association of Manufactures presented the GOP representative for Arkansas' Fourth Congressional District with its Manufacturing Legislative Excellence Award during an awards ceremony hosted by Domtar Industries paper mill.
"Congressman Westerman is continuing—among those representing Arkansas' Fourth Congressional District—along tradition of supporting our natural resource based industries, including the forest products industry that much of our district is so dependent upon," said Bob Grygotis, mill manager at Domtar in Ashdown.


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A: No. Research has shown R-ALA to be relatively safe in moderate consumption.
- Home
- Allmax Nutrition
- Allmax Nutrition R-ALA 150mg 60 Caps
Customers Questions & Answers
Q: Can I get enough ALA from food?
A: ALA can be found in food, but you'd have to consume excessive amounts of food to get the same effects as a supplement.
Q: How does this help at the gym?
A: R-ALA will give you that muscle pump and increase the muscle uptake of glycogen. It can also increase efficiency of other supplements you are taking.
Allmax Nutrition R-ALA 150mg 60 Caps


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Today could be the biggest day in Shore Conference boys basketball thus far this season.
Let's see: No. 5 Freehold Township (7-1) at No. 2 CBA (8-1), 4 p.m. and then No. 3 Freehold (7-0) at No. 1 Monmouth Regional (8-0), 6:30 p.m.
I'll attempt to do a double-double and go to the CBA game at 4 p.m. and then drive down one exit on the Parkway to go to the Monmouth game at 6:30 p.m.
Both games will be sellouts and will decide first place in Class A North and Class B North, respectively…get there early.
Let's start with Freehold Township
1) Matt Devine (23.9 ppg) and Steve Talbott (22.0 ppg) are the highest scoring duo in Class A North and quite possibly in the entire Shore Conference, will CBA make someone else besides this duo…beat them?
2) Are sluggish starts the Patriots' Achilles Heel this season and will another slow start be too much to overcome against CBA?
3) Do the Patriots need a flawless defensive game to go into the house the Wiz built and get a win?
Let's continue with CBA
1) The Colts have made a mockery of Class A North to date, are they really head and shoulders better than every team in Class A North?
2) Who is CBA's best player? You could make a case for at least four (Pat Light, Brian Neller, Roy Mabrey, Matt McMullen) of their five starters?
3) If it should come down to a game-winning situation, who takes the big shot for the Colts?
Who will win the Class A North showdown between Freehold Twp. and CBA?
- CBA (77%, 53 Votes)
- Freehold Township (25%, 17 Votes)
Total Voters: 69
The main event and the game that I will write for Wednesday's Asbury Park Press is the all-undefeated Class B North showdown between the visiting Colonials and the host Falcons.
I'll be live from Monmouth Regional High School, so check the blog starting around 6:20 p.m. or so.
Let's start with the Colonials
1) Can we pencil Christian Garcia into one of the 15 spots on the All-Shore teams and how will he play against Monmouth's front court?
2) Is Andrew Gerbehy one of the top 10 guards in the Shore Conference and how will he play against Monmouth's backcourt?
3) Freehold has given up some high numbers to some weaker Shore Conference teams of late, are the Colonials slowing down or just baiting Monmouth into taking them lightly?
Let's continue with the Falcons
1) Is the Shore Conference player of the year award Joe Willman's to lose?
2) Has Monmouth cleaned up some of the miscues that almost cost them the Neptune game?
3) Can we pencil in Monmouth as one of the two teams that should make it to the SCT final?
Who will win the All-undefeated affair between Freehold and Monmouth Regional?
- Monmouth (69%, 50 Votes)
- Freehold (31%, 22 Votes)
Total Voters: 72
P.S…don't forget the live chat on Wednesday night about boys basketball…I'm sure there will be plenty of questions after Tuesday's big games.
http://blogs.app.com/insidethepaint/2009/01/12/boys-live-chat-with-apps-sherlon-christie-on-wednesday/ [1]


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Chapter Three
I recognised a wildebeest's thighbone, split open to reach the marrow. But old, very old – perhaps dating back to when our clan last lived here. Just somebody's meal.
Somehow, that thought wasn't as comforting as it might have been.
I pressed on, slowly now, as the daylight from the cave entrance faded behind me and the red light of the torches danced along the walls and made the shadows flicker.
ETA - I've created a chapter listing, list of characters and background information for this fic.
As the sun rose next morning we made our way down to Five-Trees itself. The grove, as a sacred place of Tsehay, was taboo to us children and the women; but we gathered just outside it as Belaye led the men twice around the pool then, slicing his palm with a flint knife, let five drops of blood fall onto the blackened stump of the fourth tree. I looked curiously for the remains of the fifth, but nothing was left of it now; Mother pointed out a small cluster of young saplings and undergrowth and told us that was where it once stood.
The men used their axes to fell two of these saplings, then bound them together with corded grass into Tsehay's sacred symbol; the two rays stretching out through the heavens, the third reaching up to His father Tiruneh and the fourth and longest striking down to the earth and linking Him to His wife Serkalem. Chanting a song, the men hoisted the cross vertical and lashed it between two of the standing trees; but what they did next I don't know, because the adults picked that moment to shoo us away. "Men's magic", said Grandmother Heran, "and not meant for our eyes."
Instead, we walked along the base of the cliff for a few hundred paces, crossing the little rills of fresh water that poured from the caves dotting the rock wall. Eventually we came to a much larger opening, that I vaguely remembered from our last stay here several years earlier. Some of the women walked up to the entrance and peered within, but Grandmother Heran hastily called them back. She conducted a brief, low-voiced conversation with Ariam, and then the chieftain's wife clapped her hands sharply and ordered the women to begin collecting firewood, while we children were tasked with gathering roots and seeds for the clan's next meal. Esyete was put in charge of supervising the children; but I, along with the oldest of the boys - Melesse, Assefa and Tilahun - were told to take our spears and stand guard.
Before long the pile of wood in front of the cave entrance grew large enough, and Ariam took out the clay pot that was our clan's most treasured possession. She sprinkled dry grass into it and blew carefully, and the surrounding women gave an 'oooh' of wonder as the coal inside turned bright red and the grass burst into tiny yellow flames. Ariam fed the fire with more tinder, then held a dry stick into the flame until it too caught fire. Giving thanks to the spirits, she used the firestick to light the woodpile. The Five Trees clan had reached its new home.
Or had it? I saw Grandmother Heran still stood between the fire and the cave entrance, watching it cautiously, not letting anyone else approach it. To my shock, I saw she was holding a spear! The dark hole in the cliff face seemed suddenly threatening, ominous. Taking a quick look around to make sure no leopards or hyenas were sneaking up on the happily chattering kids, I made my way over to where Heran kept watch, and joined her peering into the cave. She smiled when she saw me, but her voice was stern.
"Hiywan, don't you have a job to do?"
"Ariam told me to stand guard."
"So - ?"
"I am standing guard! It seems to me the biggest danger to the clan is right here in this cave. Or else why are you watching over it like this?"
She laughed. "If the peril were so great, do you think our chieftain would let an old woman like me guard it alone?"
"You're not alone now. I'm here. Besides, Grandmother, I've seen you throw a spear. You're better than a lot of the men!"
"Hah! Child, time was I was the best in the entire clan. Time was, I wouldn't be standing outside the cave waiting for the men to finish their ritual and get over here; I'd be in there now, by myself. But I've seen too many winters; my arms don't have the strength they once had."
I looked at Grandmother with something akin to shock. I'd never heard her talk like this before, and wondered what had changed to make her willing to be so open with me. Was it our conversation last night? Grandmother had always seemed so sure of herself; for all the years of my life she'd always been there. Solid, unchanging. I felt the earth shifting around under my feet, and gripped my own spear tightly as if to ease my distress.
"So let's both go in there!" I blurted. "There's two of us now; let me be your strength!"
The look in her eyes was warm, but her voice recovered some of its old strictness as she replied. "And just what do you expect us to find in that cave, Hiywan?"
"Uh, I don't know."
"So you'd just go blundering in there, not knowing who or what you might find? Hiywan, you won't be a child for much longer. If you want to become an adult, you have to learn to think like one. So think! Why can't we just go traipsing into the cave?"
The rebellious thought crept through my mind that Grandmother had stopped several of the women doing just that - walking into the cave - and weren't they supposed to be adults? But I held my tongue, and instead considered the question.
"Mmmm - I suppose - some animals might have made it their lair?"
"Good. So what should we do if that were the case?"
"Well, we've got the fire lit now. Go in with torches, drive them out of the cave. Have the spears ready in case they turn on us, but most animals run from fire. Just make sure we leave a clear path to the exit, don't hem them in."
She nodded, pleased. "So you do pay attention to your lessons sometimes. But what if it's not animals?"
I looked confused, then my eyes widened in shock. I almost took a step back, to place Heran between the cave mouth and me, then scolded myself for my cowardice. Grandmother wasn't afraid, so I mustn't show my own fear!
"You mean... there could be nightwalkers in there?"
"Perhaps. Or some other sort of demon or evil spirit. That's why we wait for the men."
I nodded in fervent agreement... but something was bothering me. "Grandmother, you said that when you were younger you'd have gone in there by yourself? Even if the cave was full of nightwalkers?"
It was the wrong question. I could see the barriers come down across her eyes, as if she knew she'd said too much. Her only reply was a gruff "Don't be silly. Now if you're going to stay here be quiet. An old lady like me needs to conserve her strength."
I choked back the rest of my questions and forced myself to stay silent. Pretending to watch the cave, I instead kept glancing back towards the grove, waiting for the men to appear, chanting "Come on, come on, come on" under my breath. Wondering what would happen when we went into the cave…
Of course, when Belaye did lead the rest of the clan to rejoin the women and children, I soon realised that I wasn't going to go into the cave at all. I was just a kid, and it was far too dangerous. So Father said, and he ordered me to look after Haset while Mother and the other women prepared the meal and the men put together torches and grimly checked the ties on their spears and axes.
Resentfully, I took Haset down to the stream that ran out of the cave. There was white mud along the banks, and soon my little sister was happily making a mess of herself, smearing the mud everywhere. That would keep her busy for a while. Some of the other young ones had the same idea, and there were enough adults watching them that I didn't feel more than a tinge of guilt as I left her playing and stole towards the cave entrance.
The women gathered around the campfire were intent on their own business, but I hugged the cliff wall tightly then dropped onto my belly to crawl forward, doing my best not to make a sound. The skill that helped me stalk and kill prey out on the savannah now came to my aid in reaching the cave mouth without attracting the attention of Mother or my aunts. It loomed up around me, huge and threatening, and I almost turned back; but summoning up all my courage I inched forward once more.
The darkness closed in around me.
Inside, the cave seemed even larger, and I marvelled at how such a tiny stream could have carved it from the solid rock. Or maybe it didn't. Maybe I was actually entering the mouth of some giant stone beast, that would swallow… I hastily stopped my mind following that train of thought. As my eyes adjusted to the darkness, I saw that the cave opened into a wider area up ahead, then bent around a corner. Faint light glimmered from that direction, showing where the men had got to.
I picked my way over the uneven floor, around the rough rocky teeth – stop thinking you're inside a mouth, Hiywan – rocky outcroppings that were scattered around; and then my foot hit something.
I froze, as it clattered across the ground. A piece of bone.
But nothing reacted to the sound, and I bent to take a closer look. I recognised a wildebeest's thighbone, split open to reach the marrow. But old, very old – perhaps dating back to when our clan last lived here. Just somebody's meal.
Somehow, that thought wasn't as comforting as it might have been.
I pressed on, slowly now, as the daylight from the cave entrance faded behind me and the red light of the torches danced along the walls and made the shadows flicker. I was almost at the corner when a sudden sharp pain in my belly made me gasp and almost double over. It felt like a stitch, as if I'd been running for hours, but lower down, and I rubbed my stomach and twisted myself around to try and shake off the ache.
Perhaps that saved my life. There was a sudden outburst of shouting from up ahead, a terrible loud bellowing, then a horrible agonised scream that cut right through me. And then a noise like thunder hastening towards me, a clatter of hooves on rock, and a great dark hairy shape burst around the corner right where I would have been if I'd kept on walking. I had an impression of panting breath, rolling eyes and a smell of blood, and then it was past me and heading for the entrance.
Heading right for where my mother and the other women of the clan were preparing our meal, unaware of any danger.
My mysterious cramp was forgotten. I probably should have been afraid, but I didn't have time for that either. I grasped my spear and ran full tilt after the creature. Perhaps when it was silhouetted in the daylight at the cave entrance I could get a shot at it. But what would my child's spear, a mere pointed stick without a flint blade at its tip, do against a monster that had, by the sound of it, already killed at least one of the men? I couldn't think about that. I could only do my best, and pray to any spirit that would listen for its help.
And then the creature's foot caught between two stalagmites, and it tripped and fell with a bellow that echoed off the roof. It was trying to struggle back to its feet, but I didn't hesitate. No need for a chancy throw if I seized this opportunity; I aimed my spear at the base of its neck and, gripping it in both hands, sprinted towards the beast and threw my entire weight behind the blow.
Hot blood sprayed over my arms, my ears were shaken by the creature's bellow, and its death-throes tore the spear from my hands. I almost fell backwards, terrified by the violence of its convulsions. I could see two more spears now, caught in the flesh of its back; but my own had pierced up through the back of its skull into its brain. A mixture of triumph and nausea filled me, and now I did sit down with a heavy thump onto the stone floor of the cave.
That was how the men found me as they came running around the corner then, waving torches and spears. Belaye was in the lead, and he stopped so abruptly that two of the other hunters ran into him from behind. He scowled at me.
"This is no place for a child. What do you think you're doing here?"
Before I could speak, one of the other men interrupted.
"It looks like she's been doing our job for us, doesn't it?"
At that point Father pushed his way through the crowd, and came rushing over to me. "Hiywan, what happened? Are you all right? Did it hurt you?"
I shook my head. Relief and anger chased each other across his face. "Belaye's right. You shouldn't have come in here. You might have been killed! Didn't I tell you to stay with your sister? What in Tiruneh's name do you think you were playing at?"
"But I wasn't hurt; and if I hadn't killed it myself it might have got Haset and Mother and everybody else!" was what I wanted to say, but somehow the words caught in my throat. I felt self-conscious in front of all the men, but a darker fire burned in my heart. A flame of resentment and anger. How dare Father scold me like this, when I'd probably just saved half the clan? It's not as if he'd been able to do it. He hadn't kept his family safe. He hadn't been able to stop the nightwalkers from taking Biftu…
My head buzzed with all the tangled thoughts and feelings I wanted to scream in his face… but I didn't. I knew that if I opened my mouth I might destroy everything, so I just stared sullenly at the floor and let his words flow around me without touching me. Eventually they stopped, but I didn't look up.
Belaye had joined in now, telling Father he ought to punish me for disobeying him like that. But I was beyond caring; I just wanted to get out of there. Fighting the urge to just turn tail and run away like a little girl, I stood up and walked over to the huge corpse to pull my spear free.
"Wait." It was Rada, Melesse's father, and his voice was thick with anger and grief of his own. Something in his tone matched my own feelings, caused me to turn and listen.
"Clan sister, there is a debt I must repay." At the formal words Belaye wheeled around in shock, but Rada brushed past him and knelt before me.
Before me.
In his hand I saw he was holding not one spear, but two; and as I watched he lay one of them on the ground then held the other up to me. Emotion quivered in his voice, but he spoke firmly and without hesitation.
"My brother Kassa is dead, slain before his time. But his killer now lies dead too, at your hand. We owe you blood-debt."
Belaye choked in outrage, and several of the other men joined him. "You can't do this! She's just a child!"
Rada looked back over his shoulder, and his words were bitter. "This 'child', as you call her, just did what none of you men could manage. That monster's horns practically tore my brother in half, and yet she killed it single-handed. I say she's worthy, and I pay my debts."
He gestured for me to take the spear. It was a man's spear, as tall as I was, and the light of the torches glinted off the facets of its long, sharp blade. It was beautiful and deadly, and I wanted it more than anything I'd ever seen before.
"This was my brother's spear. It is yours now, in payment of the blood-debt."
"Hiywan, don't you dare touch that spear! Rada, you can't give a man's weapon to a girl! It's breaking taboo!"
Perhaps some other time I would have hesitated, obeyed the words of tradition and law. But I was furious now, angry at Father, at Belaye, at the whole world of adults and rules and hypocrisy and betrayal. I reached out my hand and took the spear.
It came easily to my hand. I moved my grip down to find the point of balance, as naturally as walking. The earth did not open to claim me, no fire from heaven struck me down for my temerity. I stood there in that cavern filled with the smell of fear and blood and death, and brandished the weapon as though it was part of me. My defiance, my certainty, the focus of my anger. My identity. My destiny.
Then another mysterious cramp hit me, and I almost dropped the spear as I winced in surprise and pain...
On to Chapter Four


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Price: £5.00
Quantity: 1 available
Book Condition: Good
. 78 pages, list of 400 Baptist figures with dates of birth and death and sometimes other dates, and brief catalogue of the correspondence or other items in the Society's library.
Title: A Guide to Manuscript Collections in the American Baptist Historical Society
Categories: Biography,
Publisher: Valley Forge, PA, U.S.A., American Baptist Historical Society: 1986
Binding: Paperback
Book Condition: Good
Item: 1.00 Item
Seller ID: 211196
Keywords: Biography, Letters, Library Catalogues, Baptists, Christianity,


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Well, let's see. I finally graduated from U.W. Stout in 1994 with a degree in Hospitality Management. From there, I went straight to working as a manager in the suburbs of Chicago for a corporate restaurant. In '96, I was offered the opportunity to transfer the Mall of America in Bloomington Minnesota. My brother Joe, who I'm sure many of you remember was living here at the time, as well as many of my college friends. So off I went. Less than 2 years later I went to work for a local restaurant company called Sidney's. By the time we went to our 10 year reunion, I was a general manager. When new owners took over, I went to work for another local restaurant company. I started at Zelo downtown eventually becoming the General Manager, then I was transfered to Bacio in the same position. I have since become the Director of Training, although my job seems to be almost anything but training right now.
As some of you may remember from our last reunion, my brother outed me with in 5 minutes of getting there. My partner Renee and I celebrated our 8 year anniversary this past March. We enjoyed the first six years traveling and having fun just the 2 of us and eventually our pets. Renee is a chef both professionally and at home, aren't I lucky. A few years ago, we talked about wanting to have a baby together. So through artificial insemination using an anonymous donor, I got pregnant. What an experience. Our daughter, Frankie Jo was born on August 1st this past year. I'm sure Joe will brag that the Josephine is actually in his honor.
We love our little girl, both our dogs, both our cats and our house. I would say life is just about perfect, but we haven't won the Powerball... Yet.
As I looked through other memories thet you had all come up with, I realize I can't remember details as well as some of you.
The theater and music departments were a big part of my positive experiences. I also remember quite a few wild Friday and Saturday nights with a group of friends including Greg Gauss, Randy Taylor, Heather Cronin and Nicole Banks. As a matter of fact, Nicole parents let a group of couples spend the night after prom in their basement and then the parents showed up for breakfast the next day. Pretty cool considering they were parents.
Susan's Latest Interactions


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The state has released the first phase of a study that looks at election security across Alaska. Plus, it may be the darkest day of the year, but that isn't stopping a Fairbanks organization from debuting its new solar energy system. Those stories and more on tonight's Alaska News Nightly, broadcast statewide on APRN stations.
Individual news stories are posted in the Alaska News category and you can subscribe to APRN's news feeds via e-mail, podcast and RSS.
Alaska elections security study released
David Shurtleff, APRN – Anchorage
The findings come just one day after a Superior Court Judge ruled that the state may have incorrectly counted votes in the 2004 general election.
Court strikes down trawling restrictions
Charles Homans, KIAL – Unalaska
A Seattle-based fishing company involved in a battle with the federal government over restrictions on bottom trawling won a small victory in federal court earlier this week.
Sealaska to build casino in California
John Ryan, KTOO – Juneau
The regional native corporation for Southeast Alaska plans to build a casino in partnership with the Cloverdale Rancheria tribe of Pomo Indians.
Fairbanks researcher looks to solar energy
Dan Bross, KUAC – Fairbanks
There isn't much sun in Fairbanks this time of year, but researchers say solar panels are still a viable energy source for Alaska.
Plan will reduce ferry runs to Lower 48
Ed Schoenfeld, CoastAlaska – Juneau
A new Alaska Marine Highway operating plan will change Lynn Canal and Gulf ferry service next summer.
Petersburg coach makes Alaska Hall of Fame
Matt Lichtenstein, KFSK – Petersburg
Petersburg's long-time wrestling coach was inducted into the Alaska Wrestling Hall of Fame this month.
Heavy snowfall hits Southeast Alaska
Melissa Marconi-Wentzel, KCAW – Sitka
Heavy snows hit northern Southeast Alaska, fulfilling a weather forecast that earlier this month prompted the Department of Fish and Game to close down the winter doe hunt.
Commentary: A poem for Winter Solstice
Arthur Mannix, KTNA – Talkeetna
Winter officially gets its start tonight at 9:08 p.m. That's when the north pole points farthest away from the sun, giving most of the northern hemisphere the longest night of the year.


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We all know Maina Kageni is a foodie, who enjoys eating alongside his dabo dabo. So it's expected that he would want a woman who can cook right? Wrong!
Well, today during the morning conversation Maina raised this topic asking why men cannot marry women who do not know how to cook.
Julie Gichuru yesterday posted that her father thought she would never get married because she never knew how to cook.
Well, the discussion was lit and had mixed reactions from the listeners.
Mwalimu King'ang'i's view was that he cannot marry a woman who can't cook adding that she should not be just a cook but a good cook, "Si kupika mashakura".
Maina responded by reminding him that a man can eat out or better yet hire a chef. After all who will marry these girls studying catering? It was during this time that Kingangi said,
'Taftieni Maina Kageni bibi Mluhya specifically, Unajua shida yako ukianza kufikiria bibi unafikiria Vera na Huddah."
Then Maina said,
"Me it's either Huddah or Vera, He added that he has eaten out for more than 10 years and doesn't know the price of a packet of unga.


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›Essential Cosmology for the Next Generation 2014
Cabo San Lucas
BCCP and the Advanced Institute for Cosmology (IAC) "Essential Cosmology For the Next Generation" annual school promotes a high level of intellectual exchange among young scientists and seasoned, frontier science researchers and is motivated by the need for astronomers and astrophysicists to remain informed of and understand the basis of advances in many interrelated fields.
Innovative, as well as efficient utilization of forthcoming large data sets require awareness of the broad science questions and latest developments. International cooperation is becoming standard and furthering this atmosphere is an important product of the conference. Perhaps most telling is the extremely positive assessment of the previous schools by the student and postdoc participants, spreading the news to the next generation of students while themselves progressing to more advanced research positions.