text:
You've heard the show - now tell us what you think... We don't share your details.
Your Guestbook Entries
Best of shows!
Howard, truly interesting show! Favorite episode is with Maria D'Andrea - "a very New York psychic". Guest suggestion, Rick Beyer; author of the Greatest Stories Never Told book series. His work has been seen on The History Channel, A&E, and National Geographic Channel. Might be a harder one to reach out to but worth a try. Also, I must say you have the best podcast voice; makes listening even more enjoyable. Keep up the good work.
Nicole M.
Love your show Howard! I've been listening and enjoying your program for a few years but now in these uncertain times your show and voice provide a sense of comfort and a reassurance! Thank you for all your hard work and the passion you demonstrate in creating a top-notch program! You are a beacon of light to many around the world and I can't express my gratitude enough! Cheers from Canada!
Kenny C
Love the show and the podcasts,will donate when this crisis is over.
My lullaby.
Howard, I love all your podcasts and radio broadcasts but your voice is like a lullaby to me so I fall asleep quite often. Luckily I listen in bed most nights so it's not a problem, just takes me a few nights to get through a whole podcast. Just wanted you to know that you are a big part of my life and I would be lost without your podcasts and radio show. Love that you give everyone a platform to share their beliefs and story's, so refreshing. Bravo Mr Hughes.
Love the show
I really enjoy your show. I've started listening to all the ones in your library now. Really interesting. Loved the shows with David Paulides. You should try to get William Sheehan author of the Bigfoot Terror in the Woods series on as a guest.:) Hope you are staying safe and healthy. - Valerie
Best show around
The show just keeps getting better Howard. The sound is still good even though you are working from home. A huge thank you from Sale, Manchester. Tracy
The best podcast ever
I really love the show, you make everything sound so interesting :) Conspiracy theories and UFOs are my favourites. I listen to your show at work. Thank you Howard.
Thank you!
Thank you Howard, for such a great and interesting show, covering a plethora of eclectic topics - much appreciated. You are impressively professional. Thank you.
Best show and podcast by a mile
Sunday nights have now become a regular routine early night with my iphone and my headphones! Howard has that rare ability to engage guests with an insightful yet at the same time curious style that soon becomes addictive. Keep up the great work Howard and listeners please donate, it's worth every penny!
More of John Hanson.Deserves more than one airing. Excellent show. Thanks Howard.
Love the show
Howard. I love your show and listen on my commute to work. Guest request (which I think might be difficult) would be David Wilcox. Also any author or member of the tv show The Curse of Oak Island. Have fun. I will make a donation for 2020.
The best in unexplained radio
Top quality show, hope it keeps going for years
David from New Lyme
I've been listening to your shows since I found them, off and on, for a couple years. I was looking for a suitable replacement for my Art Bell addictions. I'm now semi disabled, and recently, started listening alot, daily. I cannot express my gratitude for the torch you picked up and carry proudly, and so well. I hope to send donations soon, in gratitude and appreciation for all your work you've done, and continue to do. Thank You Howard. I'm now doing a couple shows a day, and loving it.
Great podcast!
I love listening to your podcast on the way home from work. Thank you for all the hard work you put into each episode, and all the thoughtful questions you as your guests.
Thanks for bringing a professional approach to many maligned subjects and guests. Makes a big difference for us who choose to view the often incredible true that we don't or can't research ourselves. Keep up the great work.
Hi Howard, just wanted to say thank you for bringing to us such a wide range of thought provoking and interesting listening. I have been an avid listener for a no of years now and always eagerly await each show. It was great to hear the Graham Phillips show, I have been reading the books of his and Andy Collins for some years. If you want another great guest on ancient mysteries then Andy is your man. Keep up the good work.
Art Bell and YOU!
Dear Howard,You blow my mind, i used to love Art Bell's radio show and so glad i found you. You are a legend, just like Art.Thank you for getting me through the dark cold days in my bedsit. Wibble onwards my good man.Donated.The Rule
Awesome podcast
Addicted to all your episodes; very good for my story writing. Keep up the good work. J
There you are!
Last week I discovered where you have been since leaving TalkSPORT in 2006 - very disappointed when you left, particularly given your replacement!I've only got 13 years to catch-up on! Very much looking forward to it though.
Holly W.
i love when you talk about the weather :)
Podcast catch ups
Love the podcasts while driving through the night. Use to listen to you on the old a.m. station and I'm sure I remember you from Chris Tarrant days in London in the 90s. Caught up to 2014 so far. Still 5 years behind. Love the predictions and theories given by some guests. Being so many years in front of what I'm hearing I listen with a smile. I sort of know how a time traveller would feel. I hope to catch up to 2019 sometime in 2020. Hope you're still going. Your quizzing of the guest is so professional, regardless of how outlandish the subject may seem to some or even yourself, you should be recognised by the broadcasting industry somehow. Keep up the good work and nice to hear you on national radio again.
Love the show
Just wanted to stop by and tell you I really appreciate your hard work and enjoy your show/podcast thanks !!!
Art of Sherwood
I have listened to every show for years and you just get better! I love the way you feed out the rope then gently reel them back with clear logic and fact. Genius or idiot you hold your own every time.Please don't stop .
Love the show Howard. I must have driven 100K miles plus listening to the podcasts over the last few years or so. Certainly brightens up each journey.Ever thought of taking the show on the road with some top guests?
Loving this Podcast
Discovered this podcast a year or so ago and it has become my favourite. The subject matter doesn't always resonate, but I am always enthralled with Howard's interviewing style. So many podcasts have become general conversations with too much talk-over and joking that I feel more like I am eavesdropping rather than engaged. This show feels conversational, intimate and educational all at the same time. Keep it up Mr. Hughes
Fantastic show, thank you.
I only discovered Talk Radio afew months ago during a prolonged stay in hospital. From there I found out about your Sunday evening show. Wonderful. A good mix between sometimes incredible and other times deeply thought provoking. Anyway, I am now going through the archived podcasts while looking forward to new episodes on Sunday.I have been interested in all forms of the unusual (often unexplained) since I was 9 years old and read my first 'von Daniken' book; I am now 56. I have had a number of 'experiences' during my life including at least 3 occasions when I truly believe somebody or something has stepped in to either save my life or prevent me from coming to serious harm, guardian angel perhaps or just human intuition... I don't know but I keep an open mind. I've witnessed (together with my wife) a fair few ghosts. These have been both human and animal by the way. Our house is home to a 'grey lady' and also a young girl who both appear irregularly. We've both seen and felt previously departed pets (a cat and a dog) either walk into the living room or jump onto the bed and snuggle down for the night. None of this is not and never has been the slightest bit unnerving or fearful it is very much accepting matter of fact for us. Add to the ghosts I have seen UFOs (a large cluster around the moon one night), dabbled with a makeshift ouija board which brought up my granddad's name. I also did some experimentation into Raudive (EVP) sounds which frightened me so much I could not speak. I recorded the very distinct sound of somebody coughing through the tape deck of my hi-fi. It turned out to be the incredibly sensitive stylus on my turntable that had picked up me coughing half way through the session! I have not tried that again.So, there you have it. A new and avid fan and listener. Keep up the fantastic work and thank you.Kevan
Stumbled onto this. I am now listening to an average of two shows per work day!
Thanks again
Hi Howard just wanted to say thank you for the wonderful interview with Elaine Kelly what a wonderful lady so joyful and was so easy to listen to thank you so much for your excellent interview with her it was a pleasure to listen to her & youMy coffee donation is on its way to you please keep up the great work Though the hybrid humans needs to go in the the box with flat earth theory I think are not for an old medic like me believable /but still again you give those who have a voice the time and respect to share those views New email for me but I am still Dawn in the high peak & whilst during my recovery you & your podcasts & radio shows have kept this 50 yr nurse sane and for that I thank you You are a joy in my life Howard & have kept my old grey matter ticking over Warmest regards as always Dawn
Gary Hestletine
Hello Howard, I just wanted to let you know I listen every week & enjoy around 98% of your guests, some I was surprised at enjoying ( not my subject ). my favourite "Listens" are on the subjects of Paranormal , UFO 's & crop circles etc. You have had some wonderfully knowledgeable people on your programme, Gary Hestletine, Paul Sinclair, Nick Pope, Malcolm Robinson, Fred Fogarty, Philip Mantle, Elaine Allan "live from Liverpool" & of course last nights Nick Groff. I always do a mental hands rub, as I know it will be a great interview when you announce any of these people will be reappearing, but the one I'm particularly waiting with bated breath for you to invite on again is the UK Bigfoot lady, the brilliant Debbie Hatswell . Regards Ann
'ey la'!
I wanted to write a quick message to say I thought the show recorded in your home patch was a real treat (as are all your shows, but I liked how often you slipped into your Scouse accent!). I hope that in the future you could maybe travel to other locations for a similar show.The Unexplained with HH is THE best start to a new week.Ta Ra!x
Great Show
I just wanted to say a big THANK YOU to Howard for making such a great show, I listen to it most Sunday nights when I can (I work a lot of night shifts) and really enjoy it
Vic Mignona
Absolutely brilliant choice. His Star Trek Continues is a work of pure genius, and his acting is an uncanny homage to Shatner, completely without parody. But he does an astonishing range of other things. One of the best interviews I've done anywhere.
Im a long time listener, who appreciates the weather report. Love your calm and reasonable manner. Just cancelled some other podcast subscriptions , due to hosts rudeness. Doubled my small contribution to The Unexplained. Thanks for your excellent show Howard.
Best paranormal podcast out there
I love this podcast. I found this podcast more than 5 years ago and haven't missed an episode since. When I go on long drives for work or personal reason I make sure to download lots of the back catalog and always end up wishing the drive was a few hours longer when I arrive at my destination.
My favourite podcast
Hi Howard. Discovered your podcast over a year ago and I've been hooked on it ever since. Love the new design of your website and my guilty pleasure is going through the vaults of early shows and listening to some legends of UFOs, poltergeists, haunting and crypid research and lore who are sadly no longer with us. Keep it up howard and God bless.
H-Man rocks!
I just want to say I'm so glad I found this podcast. I love Howard and how he interviews his guests, and also how he describes everything. I've been listening to his shows from the very beginning and am current at episode 145! I really hope this continues into the distant future. Thank you Howard you are awesome!
Just listened to the John Koerner podcast regarding JFK Jr. What a great show. I really liked your line of questioning. Inquisitive and you got a lot of great information. One of my favorite shows is one you did with Lionel Fanthorpe. It's an older podcast but I listen to it over and over. I use your podcast when I work from home. I can work for hours and listen to your show. It's so great. Don't know if anyone has mentioned this to you, but your voice is a big plus. You have made a fan down here in the southern most tip of Texas, USA!Loyal listener.
A simple but sincere thank you Howard
Stanton Friedman was always one of favorite guest and I'm deeply saddened by his passing. Thank you Howard for taking the time to do a tribute podcast. As always, a class act from one of the best, and our favorite podcast. Thank you.
Your Shows and Style
Dear Howard,I have loved and followed your show for many years now, great stuff and great guests.......!!Love the new Website... Many Thanks to your Webmaster, Adam.....Please Howard, give us more Flat Earth, which I never gave any weight to before I listened to Mr Mark Sargent being interviewed by your good self, not so sure now !!!Mr Sinclair was also a great guest give us some more soon please...Love you Howard , AKA...UK's Art Bell......
just to say..
Great show! should be on BBC Radio. Much love, Fuzzy Dunlop s.wales.
Fantastic show & website
Hi Howard,I've been listening to your shows for about 5 years now and I always look forward to your weekly podcasts. I also really like the new website although to be honest I don't come on here that often as I rely on my Podcast Addict app to keep me up to date with your latest episodes.My only recommendation is that you offer a subscription which provides something over and above a non-payer would receive. In the meantime, I'm more than happy to continue making my small monthly donation towards your show because as I see it, receiving 4/5 episodes per month is worth at least a fiver surely!
Quick edit in time..?
Eager for the next show Howard, not waiting!!! Thanx
If you like questing podcasts..
Man words are difficult to be succinct, but Howard always comes through, a very fair, open minded and informed interviewer, once you have sampled a few from the archives you will be hooked for the latest.. well done on the new site!
Love the show and have been listening for a few years. Would love a show about the cauldrons in Siberian Valley of death.
Greetings from Down Under
I love your podcast! I listen to it every day driving to and from work. I found your podcast when I Googled 'unexplained lights in the sky' after having multiple UFO sightings. I thought I was going crazy, but now I have come to the firm conclusion that there is SO much more to the universe than I had ever thought possible. Your podcast makes me realise that normal, intelligent people see and experience strange and unusual things.... it doesn't make me a crackpot. I love the way you seem to ask your guests the questions I would have asked too (but in a much more professional manner) :o)Keep up the good work!!! And come to Australia! There are plenty of groups here who would love to hear you talk in person.
Thank You
Dear Howard, found your podcast quite by accident a few years ago while searching the internet for interesting shows on the unexplained and unsolved mysteries Needless to say once I found your podcast I stopped looking and I've been listening ever since. Im hooked. Now I wait (im)patiently and check the website weekly for a new episode ! It's like Christmas to a small child... I can't wait to see what the next podcast is going to be about. I love your show and the revamped website. Always keep on keeping on. Much love!
Listener for 2 months, fan for life. Fan, not fanatic. :D
Hello from the San Joaquin valley in central California.Hi there, Mr. Hughes. I only just discovered you and your show(and podcast players)about 10 or 12 weeks ago. You are my favorite. By far.At first, I liked the fact that you don't have co hosts who ramble on and constantly interrupt each other. After listening to several episodes, I noticed your voice has a very soothing effect on me. Also, I like that you don't dumb things down to your listeners. You have a great personality and a very likeable character about you. Now I listen to at least 2 of your episodes every night.It's how I decompress before bed. Plus, it gives me awesome adventure dreams sometimes. I've been interested in these subjects since childhood. As I like to say to my favorite people...You rock!!:)
Please do a show on soul retrieval
I listen to your show almost daily driving to and from work. I really enjoy the subjects and guest that appears on your podcast.
Love the Website
Hi Howard,Long time listener to your fantastic show - I love the new Website , very slick I must see.Always fascinated with the un-explained and often wander if any of the Un-explained will be explained one day . this is why you have this great show I guess. Keep up the good work!Tim.
New Subscriber
Hi just recently found the podcasts on itunes of which i now subscribe,very interesting listening,i especially like the u.f.o. & ghost podcasts ,keep up the good work
Hi Howard I'm an English man living and working in the champagne region of France . I work for champagne Taittenger in the region of Aube mostly driving a tractor in there vine yards, i use your podcast too pass the long days driving . I would just like to take this opportunity to thankyou for the podcast and request a shout-out so my son could hear it thankyou
Thank You
Thank you for all that you are doing, Howard. You act as a looking glass into the many mysteries that surround us. Please keep polishing the lens . . . The new website looks impressive and better organised now. Bob Tibbitts, Coventry, UK
Love show
Love the show.
Good to see it going forward
Hello Howard, the new Website looks splendid! I will have a good look around and see if I can find anything broken ;)Your Podcast is a steady part of my life, I listen to it every time I am on longer drives or while at work. Thank you for all your work!Ben
More Ancient Civilisation
Hi, Been a listener to your shows on and off for years. Anyway, It would be interesting if you had Graham Hancock or Robert Bauval back on the show as its been a few years. I listen mainly while playing darts or walking around Stanley Park.
Congratulations Howard
Hey Howard,Just a quick message to say congratulations on the new website which is fabulous and to say thankyou for the hours of entertainment you've given me over the years Ive been with you from day one and before that listened to you on Talk Radio.
Eeriness for the ears...
Look at your new website being all fancy! Worth the wait and the work put into it.I've been listening since the first TalkRadio. I think when it became TalkSport you were no more to be theatre of the ears there (?) and you were missed. When I heard TalkR was coming back I IMMEDIATELY wondered if you'd be back and almost suggested to The Boss (of the station, not Iain Lee) you should bring back the Unexplained (didn't have to, I heard you actually were going to do it).Your show is my favourite part of my radio week, and thanks for the podcasts for when you're on air. It's good to hear the podcast about David Kelly in its entirety. I'm mostly a fan of the conspiracy and paranormal subjects and look forward to another interview with David Paulides in the future. Even when the guests are a bit...kooky...it's always entertaining if not always educating and thought provoking.Still would love to hear something about Number Stations at some point!You're smashingLove and grateful thanks X
Looks Great
The new site looks great- congratulations. Have enjoyed the podcast for many years particularly conspiracy threads. David Icke ones are favourites as are those around Hitlers escape/JFK etc. Keep up the great work!
Thanks you Howard for supporting open minds around the globe!
This show has been an important part of my life now for five years. Because of life demands and my many other study subjects, I have been less able to keep up my studies on the paranormal, but this show keeps me informed more than I could with my own study. I have learned about so many new topics I never even knew about through this show, like shadow people and time slips to name a very few. Howard is very professional, as well as extremely kind, and hosts guests of all perspectives and expertise. But his guests are always well informed and well spoken. I love the new website, specifically the guest roster. I occasionally hear a name that sounds familiar and think "Did I hear them on The Unexplained"? Now, I can easily check. Thank you Howard for all that you do.
This website is rockin'!
Hi Howard & Craig! I just wanted to commend you guys on the new website. Your work is highly appreciated out here in ol' Texas!
Absolutely the best!!
The Unexplained is simply the best podcast of its type. Supremely hosted with guests that include the big names you would expect. A must for those of you may suspect there is more to the visible and tangible. Equally importantly Howard's choice of guests are often very original and utterly thought provoking. And there's no ads. Listen to the recent Anthony Peake episode. Brilliant!!
The best podcast out by light years.
Great podcasts, so many fantastic guests. But the best of all is Howard Hughes, he knows how to interview and doesn't let the guests BS without challenging them. I recommend this to all my friends & family, keep going Howard!!!
Looking very swanky
The website looks beautiful and what I've used so far works great. I'm all excited about recommending one of my absolutely favorite podcasts to my friends, the newly-out-to-me para-curious. Howard's work makes it much much easier for me to come out about my revived interest in the unexplained. I feel like we've got a canny, respected ally we can point to and say, go here, have a listen, then let's talk!
G'day from down under
Hi Howard A big thank you for all the work you put into the show. It's a must listen podcast - I subscribe via iTunes and listen on the way to work in the car. I enjoy the weather updates, it helps me feel a bit cooler when you've got snow and we have 40 degree on some days. Plus it helps me as a listener connect to you as the presenter. Getting to know podcasters is something I enjoy as a sterile voice on the radio is not as inviting as a genuine and real person who shares as you do. Keep seeking the truth mate!
Love the new look website!
Hi Howard, just thought I'd stop by and check out the new mobile friendly website. It looks awesome.....A web world full of weirdness and wonder!Thank you for doing what you do,Craig
So nice to listen to a podcast without irritating adverts
Great Podcast, I've been listening for around 3 years, some interesting topics and some topics that really make you think, others are just a little bit out there but so nice to listen to a podcast without irritating adverts, keep up the great work.
Great Show Brilliant Broadcaster
I have been listening since 2017. Howard is unparalleled amongst professional broadcasters and steers his show to get the best out of his guests. Always interesting. Always thoughtful. Always good!
Thanks for your excellent Podcast!I have been listening for the past 4 years or so and enjoyed the variety of guests that have been featured.And I love the way you let them talk and don't constantly interject with your own opinions. I want to be able to make up my own mind on what they have to say - and you allow your listeners to do just that.Keep up the good work!
Love the show
Something different to the mainstream shows. Have listened to most podcasts more than once. Please keep it going
Excellent podcasts (and broadcasts!)
I've been listening to Howard's work for some time now, and his high standards of journalism and professionalism shine in every interview and discussion. Great guests and topics, enlightening conversations, and plenty of curiosity and intelligence: The Unexplained is my favorite podcast for all those reasons. Well worth your time, give it a listen. You'll be glad you did.
More than entertainment, it's an education.
The one podcast I just can't wait to listen to. For a number of years I've listen and absorbed the fantastic shows from the very talented Howard Hughes. Howard has a superb way of guiding his guests through their interviews in his uniquely professional manner. Extracting every ounce of information, facts, speculations and opinions. Leaving the listener to ultimately make up their own minds. If you've not tuned in, your missing out. Thank you for prodding my inquisitive mind and opening my eyes to some of the best unexplained stories and conspiracies most people have probably never encountered. Keep up the excellent work.
Love the new website
Howard excellent new website ... long time listener keep doing what you are doing the more a lot of this stuff is pushed into the main stream the better!
Long may it continue...
I have been listening to the unexplained for a number of years and it is one of the best podcasts out there. Howard is a great interviewer and has some very interesting guests on the show. Thankyou for your continuous effort and enthusiasm throughout the years. p.s Loving the new look website!
Best podcast for the paranormal
I've been listening since 2014, and the unexplained is the best podcast of its category. I use the podcast for my commute. Howard love thw new website as well. Keep up the good work!!!
Essential listening
If you want real stories and real substance this show is an absolute must listen. Been listening for years and it's the only show that tells it how it is! Great and interesting guests, Howard is a 'one off'!
Best show of its kind there is
This is the only show I like. I have listened to all episodes for years, and I still keep coming back. Howard, you are a professional and it shows in how you carry the show along, your professionalism is what I think gives the show that extra distinctiveness that others do not have. I am loving the new website, I find it functional, I like the Categories and Guests section and that it is searchable. You have an impressive and diverse back catalog. I wish that with the new website the show is propelled further into the future.
superb show
Hi I have been listening to the show for about 10 years now. This show has got me through some pretty challenging decorating jobs and I often listen to the show in the bath where I can hear the show in peace without the kids or wife butting in haha. Howard has a fantastic interviewing technique and a very soothing voice.keep up the good work Howard and may you go on for many years with your great show.
Great Show!
Congratulations on the new site. It is clean, well-organized, and fits your show nicely. A fantastic job by you and Adam!I'll be listening!
Never miss it!
Hi Mr Hughes,great show never miss it,luv the new website 😁 much respect 🙌 Do you or have you seen a channel called 'disclose.tv'? Great channel,I watch it on kodi...Have a good show ,Ade,Sarah n Indi 👍
Loving the new website. Easy to search and navigate! Just a quick note to say I enjoy every radio show and podcast! Shame not all the shows are available to download! Have you ever thought about a live cast on you tube? Or setting up a cam so all shows can be shown?
Simply the best podcast available
I have been listening to Howard since 2006 and despite listening to other podcasts, his are simply the best.If you have time listen to the back catalogue,some fantastic shows.
Excellent podcast
Well done Howard. Like the new website and would happily pay a monthly subscription.
New Website
The new website looks great Howard. Thanks for your continued hard work with The Unexplained, long may it continue!
New website now active great
New website now active great. Only comment, I miss the guest pictures on the selection for the podcasts. You have U everywhere. Consider putting the guest picture back on the selectionEmailed you many times, great show If in Toronto Canada email me and come over
Love it
Been listening since your Talk Sport days back in 2005
Looking great!
Hi HowardJust stopped by to check out the new website. It's looking great ! Loved the recent podcast with Fevzi. AI is scary. 😳All the best, Craig.
Great voice for sleep!
My wife and I love the show and have been listening for years. She says your voice is brilliant and soothing, intact she has to have the show on to get to sleep! When she wakes up in the middle of the night she tells me to put it on again. Our favourite subject is UFOs and the Alan Godfrey being number 1. Keep up the good work.
Brilliant Show
Always waiting for the latest podcast! Love the new look to the website well done.Keep up the great work guys!
good luck
looks swish good luck with the new look steve
Great Shows... always...
Just wanted to say "Great Shows... always..." I listen on my way to work on night shift and during my work period as Night Merchandiser at a local store...
Absolutely love the show, really look forward to it. Best of its kind by far, and there are some good ones!
"Jolly good show old boy!"
Dear Howard, I discovered your show about 6 or 8 weeks ago and I am catching up with all your old shows, I just finished edition 227 with Graham Hancock from 2015 and I enjoy almost every one of your shows. However, I did manage to see on You Tube "David Icke on Howard Hughes" and I found the comments on you to be terrible and I also defended your show. Its strange how some people have such extreme views, but like you say, its an open forum and everybody has their views. keep up the good work. Thanks and take care.
Howard's in a league of his own
In this technological era, anybody can pick up a microphone and record a podcast. Howard uses his extensive background in journalism to approach these subject in a unique manner. I love the fact he's not afraid to ask his guests the hard questions compared to others. A great variety of subjects so there's something for everyone here. Can't recommend enough.
Listening to the show for about 5 years-love it and ur show on talk radio. Truly excellent!!!
The podcast that sets the standards for all the rest.
The show helps me learn
I'm currently getting ready to sit my GCSE'S and I can't say thank you enough. Your real science podcasts have helped me in answering exam questions successfully ... the unexplained helps everybody !


text:
Our complete stock of hubs, rims and spokes allow us to build and ship your wheelset in just 3 days.
Bikeonline's custom wheels are handbuilt by experienced hands following your needs. Every single step of wheelbuilding is supported by the best tools available, as P&K Lie wheel stand with decimal precision, Pillar spoke tension metre and special handtools, often built by our own to reach our needs for precision.
The use of the best parts on the market, the highly skilled labor force and years of experience has meant that Bikeonline become the reference for wheelbuilding service for prestigious Italian brands that refer to us to have a high level service, effective, fast and precise.
No products
DT Swiss XR 1450 C-Lock 26" WheelsetShimano/Sram: 9-10-11V With the experience that we have gained from cross country racing, we have improved upon our successful XR 1540 wheel set. Locks, ribbon and C-Lock adapters included Weight: 1.524g set
Custom wheelset handbuilt by BikeonlineRim: Notubes ZTR Crest 26" black 345gHubs: American Classic 130 / 225 Disc SINGLESPEED 130g + 225gSpokes: Pillar PSR X-TRA 1420 (bladed)Nipples: Pillar DSN ergalNumber of spokes front/rear: 32/32Wheelset weight: 1.365g
K-Disc carbon 26"Spoke 28/28Locks includedWeight: 1.717g set

subset: commoncrawl


text:
Dental Crowns & Bridges
A crown or a cap is a restoration that covers a tooth to make it stronger and improve its appearance.
A crown can help strengthen a tooth with a large filling when there isn't enough tooth remaining to hold the filling or the tooth is weak and vulnerable to fracture. Crowns can also be used to attach bridges, protect a weak tooth from breaking or restore one that's already broken. A crown is a good way to cover teeth that are discolored or badly shaped. It's also used to restore a dental implant.
If you have any questions about Crowns or Bridges, please call our office. We will be happy to help you.
Schedule Your Appointment
Thank you for choosing us to be your dental health care providers in Mission. Following a good oral hygiene routine and receiving regular dental check ups are ways to keep your healthy smile.


text:
by Rick Eymer/Palo Alto Online Sports For milestone events, the opening rounds of the NCAA women's basketball tournament this weekend at Maples Pavilion have to rank near the top. There are individual, as well as team achievements, on the line when fourth-seeded Stanford (24-9) hosts No.
Read this article:
Plenty at stake for Stanford women in NCAA hoop opener


text:
1. Bastion (iOS)
2. LaserCat (360)
3. Zombie Incident (3DS)
4. Bye-Bye BoxBoy! (3DS)
5. Monument Valley 2 (iOS)
6. Zenge (iOS)
7. Master of Darkness (Game Gear/3DS)
8. Wonder Boy (SMS)
9. Adventure Island (NES)
Wonder Boy is a charming action platformer that looks great and plays like a dream. It is intermittently challenging, but never frustrating, and it is just a lot of fun. Adventure Island, on the other hand, looks good and sounds good, but after you get through the first few levels, it becomes repetitive and frustrating. (The platforming in 6-1 and 8-3 is like something out of I Wanna Be The Guy). Wonder Boy is simply more fun, more varied, and otherwise superior in every way. I recommend Wonder Boy to everyone and Adventure Island to no one.


text:
Looking to fill an open job or find an open job? Send GAHN your information at email@example.com and let us help you!
Please include all relevant data including organization name, job title, job requirements, application due date, and contact person. If seeking employment, please include short description of the work you are seeking and past experience, as well as your contact information.
Seeking Nurse Practitioner
Dr. Michele Walsh is seeking a nurse practitioner, PA, or family medicine/ pediatric physician to replace her for one year at the Women's Christian Hospital in Multan, Pakistan. Her contract ends in April of 2019. If someone can stay at least three months it would be helpful, but a full twelve months is preferred.
Details of the Job:
- Would I be alone? No! We live on a compound and share meals and support each other. There are plenty of people with experience to help you!
- Don't I need to speak the local language? Of course speaking the local language is helpful, but all our staff speak English and can translate and we could arrange for intro level classes for you!
- Is it safe? Yes! Living on the compound we are quite safe and well looked after. Our city has had no violence since I arrived nor any of the surrounding areas. We even have a bus system with security we can travel in when we want to visit another city.
- But I'm family medicine and not a neonatologist! But I'm a NP and not a doctor! Never worry! We have protocols written to help with the management of patients and we have staff who know what we normally do. We need you to help with the call schedule, to help make decisions and to help with differential diagnoses. And – you get to improve your physical exam skills and low tech medicine skills!
- What is the shortest amount of time that is helpful? It's hard when staff changes a lot so 3 months is the minimum amount of time that would be helpful. We'd love if you could come for all 12 months!
- I'm interested, what do I do next? Contact me – I'd love to Skype with you! I'm on Skype at mlwalsh04 on Whatsapp/Viber/Hangouts at +92 302 687 2279 and at email at email@example.com.
Seeking Global Health Practicum Position
"Hello everyone. I am getting my masters in public health in the global health department at Emory University (in Atlanta, Georgia, USA). This summer I need to do a practicum.
I am looking for programs that are already running, where I could put some of my skills to use for 6-8 weeks. Specific skills that may be of use are: monitoring and evaluation, qualitative research, survey methodology, etc. I can also do some data analysis. I will need to have an on-site supervisor. My interests include nutrition, strengthening local health systems, mental health, and the impacts of violence and trauma on health. There is an opportunity for me to apply for funding or partial funding of my practicum. Let me know if you are interested, have any more questions, and I can send you more information as well as my resume. Please email me at email@example.com. Thank you!"
Additionally, job openings within your organizations may be posted on the GAHN LinkedIn group page at any time.


text:
October 8 - 11, 2020
Independence & Great Neck Locations
Q: What is a monkey's favorite flower?
A: A chimpPANSY?
That's just a taste of the fun you'll have at this highly anticipated, fall savings event where the area's prettiest pansies are prime for the pickin'. Great in containers or as part of the landscape, a bit of color warms a home like the garden version of a hot toddy.


text:
- By: Neapolitan Staff
February's Young Artist: Leonid Nediak
At age 15, Canadian pianist Leonid Nediak already has over a dozen orchestra concerts under his belt; he has been the recipient of numerous awards from music competitions and festivals, and has been invited to perform with such prestigious ensembles as the Orchestre Symphonique de Montreal. We were delighted that Leonid set aside time to speak with us in the interview below:
NC: When you start playing the piano, and how did your musical life begin?
LN: I was four years old when I began to learn the piano, because my kindergarten teacher remarked to my parents that I had perfect pitch. They sent me to the Music for Young Children program for 2 years, and it really helped me to get started.
NC: Who or what is your biggest inspiration as a young musician?
LN: I am really inspired by my wonderful teacher, Marina Mdivani. She studied with Emil Gilels, who is a great inspiration among the many pianists of that era such as Sviatoslav Richter and Sergei Rachmaninoff.
NC: Where have your musical travels taken you so far?
LN: I have performed in various places including Toronto, Montreal, Quebec City, Edmonton, Cleveland, New York, Princeton, Miami, and Moscow.
NC: Can you describe your most exciting or memorable performance experience?
LN: I was very excited to play Prokofiev Concerto No. 3 with the Kindred Spirits Orchestra last year. I really liked the piece, and I was very intrigued by it. I feel that this piece describes someone who is trying to escape his inner struggles, but fails to do so. Each time he enters an escape, his conflict worsens, since his conflict is simply about his desire to escape. However, he manages to be inclined towards the right way in the last minute of the piece, and so the piece ends gloriously. I am grateful to Prokofiev for writing his Concerto No. 3, which inspired me to write 2 compositions: a piano solo and a piano trio.
NC: Which performing artist or music composer (past or present) would you love to meet, and why?
LN: I would really want to meet Sergei Prokofiev. I would beseech him to perform more. Prokofiev is one of my favorite composers and performers. For instance, his performance of Prokofiev Concerto No. 3 really grasps the conflict element of the music.
NC: What music is currently on your playlist?
LN: I am listening to Bach Prelude and Fugues.
NC: If you could only perform one piece of music for the rest of your life, what would it be and why?
LN: Given I had to make this restriction, I would choose to sing in church.
NC: What hobbies can you be found enjoying when you are not playing music?
LN: I have been doing Brazilian Jiu Jitsu for the past year. However, I realized that there are risks of injury associated with it, and since it is not exactly the best martial art for a pianist, I had to stop. If not for piano, I would certainly be doing a lot of Jiu Jitsu. Now I am doing fencing, since it is much safer.
NC: Is it difficult to balance your high school academics successfully with a serious dedication to your musical endeavors?
LN: I take my high school courses online, and this gives me the flexibility for music activities.
NC: You have a strong interest in the field of Mathematics and also Computer Science, and have a desire to connect these fields with your musical
endeavors. How do you plan to accomplish this?
LN: I enjoy programming in my spare time. Among the programs I have written there is a high-dimensional maze game that can run any number of dimensions and shows several slices of the space.
With the advent of machine learning, specifically of neural networks, computers are capable of so many more things, which I believe includes generating music. There have already been efforts to do this, and for instance, harmonizations in the style of Bach chorales were generated by deep learning. However, the biggest issues with the generated music is that, as observed by many musicians, it lacks structure. My intention is to perform research on the topic, and hopefully contribute to the field.
NC: What music goals do you hope to accomplish in the next 10 years?
My goal of playing piano is to bring love, peace, and happiness to people. First, I will need to build up a lot of repertoire. Second, I will polish and refine my skills. This requires time, concentration, and patience. However, 10 years is a good time frame for this big project.
NC: Where do you hope to perform one day?
LN: I have not considered the question of where I hope to play, but as a performing artist, in order to express the music, exposure is needed. Thus I would like to bring happiness to as many people as possible.
Watch Leonid's performance of Liszt Transcendental Etude No. 11 "Harmonies Du Soir":


text:
- Bongs & Water Pipes
- Dabbing
- Best Sellers
- New Products
- Essentials & Accessories
- Deals
- Harvest Supplies
The Smoked Taster by Marley Natural is a chillum pipe that has a lot of style and a few tricks up its sleeve. The solid mouthpiece provides weight and balance and includes a fixed ash catcher to keep sessions smooth with no smoke debris or ash in your mouth. The one-hitter pipe is handblown from thick, quality smoked borosilicate glass and made to last. The discreet Taster pipe is perfect for travel or those tokes on the go.
Taster Pipe Features:
Added September 28, 2018
Collections: Essentials & Accessories, Glass Accessories, Marley Natural, Pipes
Type: Glass Accessories
Awesome little thing, easy to clean, packs into any place you want, perfect for a shotgun hit too, just blasts you into the next dimension
Wow can't say enough good things about this smooth inhalation perfect for travel they made this brand with quality in mind
Great for one..... or two people. Haven't had it long , but I love it. Thought it was going to be a little larger but still one of my favorite


text:
Your Contacts
Many people are involved in the internationalization process therefore you will find contacts in different administrative units and academic departments of Hochschule Darmstadt.
The International Office is the central office at h_da dealing with questions concerning internationalization and exchange activities. Our team members are listed according to their target group.
Please feel free to come to our offices in Darmstadt or Dieburg or call or email us.
If you would like to give us a call the following times would be recommended:
Monday – Thursday 9 am – 3 pm and Friday 9 am – 12 pm
Personal appointments are available during the specified office hours.


text:
Last Saturday, December 19, at the iAcademy Auditorium in Makati City, Philippines, the Philippine Wrestling Revolution brought its first full calendar year of existence to a chaotic close with what some people have called the best card of the year, PWR Terminus 2015.
We came into the show wondering about the many loose ends that we hoped would be tied up in the year-end spectacle. Among them:
- Would "The Senyorito" Jake De Leon show some new fire after his massive meltdown at PWR Live 2 that saw him skidding to a fourth straight loss?
- How ready would "Classical" Bryan Leo be to defend his PWR Championship against a red-hot Ralph Imabayashi, who had not only made it to the PHX Tournament Finals just a few months back, but showed some newfound confidence in dispatching the dangerous John Sebastian to become #1 contender for Leo's belt at PWR Live?
- Would the "Heart and Soul of PWR" Bombay Suarez be showing some ring rust against the Royal Flush after (mostly) missing in action at the previous show?
- Where the heck was PWR General Manager Mr. Sy, who was conspicuously absent last time around?
- Could the winless SANDATA re-focus himself after taking a convincing loss against his former tag partner Peter Versoza last November?
- Could the under-performing Chris Panzer return to a .500 record and defeat the rugged Miguel Rosales of Fighters 4 Hire for the right to represent the Philippines in an inter-promotional match for the MyPW (Malaysia Pro Wrestling) Southeast Asia Championship?
- Could Mark D. Manalo continue his reinvention from comedic promdi jobber into legitimate main roster talent in PWR against the fearsome Apocalypse?
- #TamangPanahon na ba for the "Intimate Warrior" Rederick Mahaba to win the heart—or at least a date—with Scarlett, the ravishing but deadly Queen of the Royal Flush?
All of these questions came to a satisfying climax on a rainy Saturday evening before a rabid crowd of roughly 200 members of the Revo-Nation, and here we are to tell you our thoughts.
Pre-Show: "The Machine" Mavericc Knight vs. Los Trabajadores
Let this be said. There is no scarier PWR talent than the hulking Machine. Other super heavyweights on the roster might intimidate their opponents through supernatural gimmicks (hello, Apocalypse!) or through their silent presence (whattup, Main Maxx!), but the 6-plus-footer is a pure force of nature in a league of his own.
|The future of the PWR Championship division? The rest of the roster hopes not.
Los Trabajadores put up a spirited fight, as always, and show great chemistry and agility in the ring. Time will tell if there's actually a future for them in PWR beyond curtain-jerking jobbers.
|El Trabajador #2 takes flight with a soaring splash.
Opening Promo: Stanley Chi Hosts PWR General Manager Mr. Sy on the Suplado Show
First off, it was awesome seeing Mr. Sy step foot for the first time in the brand-new PWR ring that debuted at PWR Live just last month. Looking beyond his snazzy suits, Sy gives PWR some much-needed gravitas and legitimacy just through his forceful presence. The promotion has grown by leaps and bounds under his command—from sponsorships to the new air-conditioned venue to a thriving talent development program and masterful booking—and when he opens his mouth, it's bound to be a good thing.
And Mr. Sy didn't disappoint, announcing the details behind the working partnership forged with up-and-coming Malaysia-based MyPW. For those among us who may not be familiar with the promotion, it's an upstart roughly equivalent to where PWR was six months ago—not a lot of flash and polish, but with gritty, passionate, talented workers who look committed to revitalizing the pro wrestling scene in their home country.
This was massive news, and indicates a potential bright future for PWR as the hub of the pro wrestling scene across Southeast Asia, and we thought Mr. Sy's selection of Panzer and Rosales as his choices to compete for the chance to fly the country's colors in Malaysia to be particularly inspired. Panzer had been spinning his wheels as of late after consecutive losses to PHX Champion Ken Warren and the out-of-action Mayhem Brannigan, and badly needed something to rekindle the fire in his belly. Rosales mostly flies under the radar as a tag specialist, but in the rare occasions we've seen him fly solo, he's impressed us greatly with an all-around game to complement his suplex-based attack.
The Network interrupted the segment, and boy what a gift James "Idol" Martinez is to PWR. His natural charisma and comedic timing have always been apparent from the moment he set foot in the company, but we loved seeing a new layer to the gimmick beyond satirizing the multi-level marketing scams that proliferate in the Philippines.
|James "Idol" Martinez and Bruno Bernardo are more than just slimy network marketers.
Now we understand the stakes behind keeping The Network down—they're not just out to recruit more downlines for their dubious supplements and power drinks, they want to repossess the PWR Championship and pawn it to the highest bidder. That's a dastardly threat that insta-locked them in the crosshairs of everyone else competing in the Path of Gold match later that evening; nobody wants to see the iconic belt sold out like korniks, like Andre the Giant did to the WWF Championship back in the late 80s—and if there's anyone who deserves to be hated, it's them.
Of course, a botched attack on Mr. Sy meant Martinez and Bernardo were sent scurrying from the ring with their tails between their legs, so we suppose that for now, the PWR Championship is safe.
Opening Tag Match: "The Senyorito" Jake De Leon & Bombay Suarez vs. The Royal Flush (Main Maxx & John Sebastian)
We admit to getting warm, fuzzy feelings in our tummies whenever we see The Senyorito and Bombay in the same ring together, whether as opponents or as partners. The two grapplers are widely seen as among the cornerstone talents of PWR today, and are probably the two faces that would come to mind when asked about professional wrestling in the Philippines.
|If the Undertaker and Kane are the Brothers of Destruction, these two dudes are the Brothers of Foundation—foundation of PWR, that is.
Having said that, if there's one thing that shone even brighter than JDL and Bombay's chemistry as partners, it's the chemistry and JDL and the Royal Flush's John Sebastian have as opponents. For those of you who may not have been fans of PWR in its early days, The Senyorito was actually the first opponent John Sebastian faced in his career, and their history showed in the way the two men work together to tell a story in the ring.
|Jake De Leon says Main Maxx is just another Hampas-Lupa.
Amidst the carnage, De Leon and Suarez regained their composure to land a combination Kick of the Day (KOTD) from Bombay into an Alipin Drop from JDL for the pinfall loss by the Ace of the Royal Flush.
Both Bombay and JDL demonstrated yet again why they are among the finest wrestlers in the country, but the real star has got to be John Sebastian—the man is too good to be left out of the title mix, and deserves a run with a singles championship in 2016.
The main question after this match however was this: After the fast pace and in-ring pyrotechnics by all four men involved, how ready would they be for the Path of Gold match later in the evening?
Grudge Rematch: #WalangForever2—SANDATA vs. Peter Versoza
The rivalry between the two former partners in Dual Shock is a sentimental favorite among the PWR faithful, igniting such chants as "Walang Forever!" and "Popoy Basha!" the first time they squared off at PWR Live. Versoza came away with a convincing win then after dropping the masked SANDATA with a vicious Petegree, but the post-match tantrum by SANDATA left us with high hopes for the rematch. SANDATA has snapped, we told ourselves, and surely he's going to come back with a vengeance at PWR Terminus.
Unfortunately, the rematch never happened, after a masked man (revealed later on to be Joey Bax of the Fighters 4 Hire) assaulted SANDATA with an arnis baston as he was making his entrance, leaving him ripe for yet another Versoza Petegree.
This was probably the most exciting no-contest in PWR history, not because of the non-existent in-ring action, but because of the star potential of the cocky Peter Versoza. The man definitely has the right amount of heel attitude to carry a singles career and complement an underdog story with SANDATA. In a recent survey here on Smark Henry, it seems that PWR fans believe that Versoza is ripe for joining the Royal Flush, and he certainly has the star-level charisma to do so.
Don't forget, PWR fans, with John Sebastian's promotion to Ace of the Royal Flush at PWR Live, the Jack of All Trades post is now open, and P to the V is slowly proving why he deserves that spot.
Where does SANDATA go from here though? Despite dazzling us with his solid mat-based skills and trademark Pagbasag headscissors, we honestly don't know what the future holds for the warrior from the South. After getting humiliated yet again, we're fearing the worst.
All Out War: Mask vs. Hair: The Apocalypse vs. Mark D. Manalo
We haven't seen Mayhem Brannigan in nearly two months thanks to the Fighters 4 Hire, but it looks like we may have found his daredevil replacement in a surprisingly fearless Mark D. Manalo.
|Manalo brings the PLUNDAH!
|Excuse us, we just soiled our pants.
The rules of engagement for an All Out War is that there are no rules, and we saw that in this match, with numerous weapons used (including a nice Orocan-powered dropkick by Manalo) and the action literally spilling to every corner of the iAcademy Auditorium.
Manalo even contributed what is widely acclaimed as the spot of the night—and perhaps the second-most iconic moment in PWR history, next only to Mayhem's second floor dive—a running spear from the VIP stage to send Apocalypse through a table.
|Shades of Edge and Mick Foley at WrestleMania?
The right man won, and Manalo lost half of his hair both to the Apocalypse and John Sebastian, who came to the ring to help finish the hair-cutting job. But what has us thrilled is the evolution of Manalo from a wrestling joke to a PWR all-star talent. We all remember how he wrestled rings around "Classical" Bryan Leo in a failed attempt to win the PWR Championship at PWR Live last month, and while he may have lost both that match and this one, we will all remember the fourth quarter of 2015 as the coming-out party of the talented Mark D. Manalo as a wrestler to be taken seriously in 2016.
We wonder what's next for both men. Manalo looks to be gearing up for a feud with Sebastian and the Royal Flush, which intrigues us deeply; both men graduated from the same batch of PWR Boot Camp, and we understand there may be a deep-seated rivalry between the two. This could be a very personal feud coming up, ladies and gentlemen.
|Sebastian goes to town with his kendo stick.
As for the Apocalypse, who knows where he will go after this solid win. The PWR Championship could be a likely target—remember, he was never actually pinned at Renaissance when he took on "Classical" Bryan Leo and Jake De Leon in a Triple Threat for the title, so he certainly has a claim for contendership. Let's see what happens next.
Path of Gold: Jake De Leon vs. Bombay Suarez vs. John Sebastian vs. Main Maxx vs. Peter Versoza vs. SANDATA vs. James "Idol" Martinez vs. Rederick Mahaba
The first-ever 8-man elimination match in PWR history needed to be filled with memorable moments, and the PWR booking committee didn't disappoint. Not only was the match action-packed from top-to-bottom, we loved the inclusion of lots of little sub-threads to add intrigue and depth throughout the actual contest.
It was tons of fun seeing John Sebastian and Main Maxx draw #1 and #2 for the match, inciting a chant of "This is awkward!" from the crowd at hand. The two Royal Flush stable-mates looked to get down and dirty with each other, only for Sebastian to swerve the crowd and do his own take on the legendary Fingerpoke of Doom to prove to everyone that the Flush, despite taking the 'L' earlier in the evening, would always present a united front.
Jake De Leon had the misfortune of drawing the #3 spot, and promptly became the object of Sebastian's and Maxx's frustrations over going down in defeat earlier on in the evening.
|JDL is caught between a rock and a hard place.
Rederick Mahaba actually managed to put on a credible showing, dropping fellow newcomer James "Idol" Martinez with a World's Strongest Slam and a unique swinging sambo suplex he likes to call More Slam in the Philippines.
|Size matters!
|#SaTamangPanahon, Red. #SaTamangPanahon.
Miscommunication however led to Mahaba being the second elimination of the night after the emotional beating suffered at Scarlett's hands, as a poorly-locked full nelson on a groggy Martinez led to him being the unintended recipient of Bombay Suarez' KOTD.
Martinez was quick to capitalize on the miscue, and dropped "The Afrodisiac" with a unique elbow variant of the Eye of the Hurricane to grab the three-count.
Speaking of Martinez, he was the next elimination at the hands of JDL—payback for showing him up at PWR Live, perhaps?—but his inclusion into the match added so much entertainment value.
Who could ever forget Bombay Suarez flinging him around like a weapon?
Or his downlines running into the match on his behalf, only to get dismantled one by one by the PWR roster?
Idol is genuinely awesome, and seems to connect so richly with the fans. He isn't the most gifted skills-wise, but knows how to put on a show, which is testament to his long-term future as a character.
Main Maxx had his already terrible night end up even worse, as he was incapacitated and eliminated with a severely strained shoulder after getting whacked in the arm by Bombay Suarez. Let's hope Maxx takes this as a message not to stick his nose in Bombay's business in the future.
Bombay's path of vengeance got even more Tarantino-like after spraying John Sebastian in the eyes with his mythical green mist to get another elimination.
But all the efforts of the night finally took its toll on Suarez, who was running on fumes at this point, and swiftly ate a Petegree from Peter Versoza to be eliminated from the match.
This left Versoza and JDL as the final two, which shows the faith PWR has in Versoza as a major piece moving forward. The crafty veteran skills (and Alipin Drop) of JDL were too much for him, however, but we feel bigger things may be ahead for P to the V.
|Nice knowing you, Peter.
|Big things droppin' for the Senyorito in 2016.
#1 Contender Match for the MyPW SEA Championship: Chris Panzer vs. Miguel Rosales
Chris Panzer and Miguel Rosales had the unfortunate distinction of following the high spots and non-stop drama of the Path of Gold, but the two pulled out all the stops in their efforts to be the Philippine representative in Malaysia.
This was, by far, the most fluid match of the night, mixing the high-octane stylings of Panzer and the ground-and-pound game of Rosales. As expected, Rosales went to town early with his Suplex City-inspired arsenal, leaving the Detroit-bred Panzer breathless and gasping for air.
|Welcome to Suplex City, Philippines. Population: Chris Panzer.
|Getting froggy with Panzer.
At the end of the gruelling battle, Panzer floored Rosales with a surprise Panzerschreck to knock Rosales out for the gritty win.
|Panzer strikes hard with the Panzerschreck.
|A great face for Philippine wrestling.
PWR Championship Match: Ralph Imabayashi vs. "Classical" Bryan Leo (c)
This was a true clash of the unstoppable force going up against the immovable object. As we detailed in our most recent PWR Power Rankings, "Classical" Bryan Leo was in the midst of a historic five-match winning streak—longest in the PWR record books—while Imabayashi was red-hot after toppling Sebastian the month before and suffering a close loss to Ken Warren in the PHX Finals the month before. Despite labelling him as a massive underdog heading into the match, we knew the match was going to be too close to call.
|"Classical" Bryan Leo cuts a championship figure.
- Don't let Bryan Leo dominate the submission game
- Don't let the Royal Flush be a factor
True to plan, the Fil-Japanese sensation kept the champ grounded early on with some hard-nosed submissions, showing the Classical One that perhaps he isn't the only one with a world-class technical game in PWR.
|Imabayashi has the champ *this close* to tapping out.
Submissions throughout the whole match were fluid and smooth in transition; both men clearly revel in a catch wrestling situation, and you could sense the gears in both wrestler's brains spinning as they tried to outwit and out-grapple each other in a wrestling-cum-chess match.
|Bryan Leo has Imabayashi in near-checkmate with a Sharpshooter.
The Sonic Crusher is one of the most thrilling finishers in PWR today—it comes out of nowhere, and more often than not, it snaps people's necks enough to steal victory for the pint-sized superstar. Terminus was the greatest stage for the move to make its mark, and Imabayashi made sure to grab the brass ring when it presented itself, dropping Leo with a surprise Crusher for the three count, sending the entire iAcademy Auditorium crowd into chaos.
And your NEWWWW PWR Champion, Ralph Imabayashi!!! #PWRTerminus
Posted by Philippine Wrestling Revolution on Saturday, 19 December 2015
|Group hug for the new champion!
And let's be honest here; if you were going to select your prototypical PWR Champion, Ralph Imabayashi would be one of the last names you'd pick—he's not particularly imposing, well-built, good-looking, or a wizard on the mic. You probably wouldn't slap him in the pages of magazines like Men's Fitness or FHM the way men like Panzer, Leo, or Warren have been.
But perhaps that's precisely why Imabayashi is going to make such a great champion for PWR heading into 2016—everything was earned, nothing was given. This is one wrestler who's had to scrap since Day 1, continually being overlooked, never being predicted to amount to anything much. The Smark Henry offices have been guilty of this as well in the past, but we're happy to eat crow.
Hello, Ralph Imabayashi. Welcome to the top of the Philippine Wrestling Revolution. You wrestled the match of your life, and you are now the one word that every other athlete on the PWR roster is salivating to be: champion.
Taken in totality, Terminus 2015 was one of the most satisfying shows in the young history of PWR; as one fan noted on their Facebook page, walang basurang match, the comedy was well-managed, we got the right amount of satisfying comeuppance for babyface favorites, and new talents were made to look like potent threats for the future.
We're also left with several new threads heading into 2016 which have the Revo-Nation salivating.
- Will "Classical" Bryan Leo be invoking his rematch clause, or will he bide his time waiting for a vulnerable moment to strike? He knows Jake De Leon is in line for a championship shot, and knows as well that he has the capability to beat JDL—a feat he's managed four times in the past fifteen months. Does he think he has a better shot of reclaiming the gold against JDL than against Imabayashi?
- Will the continued emergence of Mark D. Manalo as an upper-card talent continue as he slots into a potential feud with John Sebastian?
- What will become of the Royal Flush? Six months ago, this stable was lording it over the rest of PWR; in one night, everything has come crumbling down around the loud-talking crew. After losing a decisive tag match against JDL and Bombay, falling short in the Path of Gold, and watching the PWR Championship slip away in a single swift Sonic Crusher, could this be the end of the Flush? Do they need to finally fill in the empty Jack of All Trades slot? With Main Maxx injured for the second time, does Bryan Leo need to reconsider the depth and reliability of his bench?
- SANDATA got robbed yet again of the chance to show his game against Peter Versoza. What's the deal with the Joey Bax sneak attack? We know the Fighters 4 Hire never act without some measure of financial gain in store; are they in Versoza's pocket, and if so, what does this portend for their current alliance with PHX Champion Ken Warren?
- Where does the Apocalypse go from here? When will we see the return to action of Kanto Terror, the man whose eye he nearly put out?
- When are we seeing the fearsome Mavericc Knight make his main roster debut? After three straight wins on the pre-show against developmental talents, we can only imagine how this man-beast must be raring for some prime competition.
- Kailan kaya magkaka-date si Rederick Mahaba kay Scarlett?
So much to track, but we're going to have a blast living through every twist and turn in 2016, Revo-Nation. What was your favorite moment? Do you think Ralph Imabayashi has what it takes to be the face of PWR, or is he just a transitional champion in the meantime? Let us know your thoughts below.
Overall show grade: B+
All photos are by the amazing Hub Pacheco.


text:
Treasurer - Management Board volunteer
|Job Title:
|Treasurer - Management Board volunteer
|Contract Type:
|United Kingdom
|0 - 0
|Contact Name:
|Erin Fair
|Contact Email:
|Job Published:
|July 30, 2018 12:53
Job Description
Management Group - Treasurer
Role Description
About the organisation
At the 2017 General Election, Campaign Together mobilised thousands of people from any political affiliation or none, to canvass against the Tories in marginal seats. Horrified by the privatisation and running down of public services, breakdown in environmental progress, a 'hard deregulation Brexit', and a growing climate of racism, we used Bernie Sanders-style 'big organising' to support whichever progressive party was the clear frontrunner in marginal seats.
Now we are launching a longer campaign through the next local, London and General Elections, to make sure that we collectively push the Conservatives out of power this time. To game the unfair First Past The Post system, we are mobilising everybody who is not a member of a party, or whose chosen party does not stand a chance in their seat, to campaign together to get rid of this disastrous and dangerous government. We aim to organise patiently in communities, train ordinary people to become leaders, and mobilise 10,000 canvassers over the course of the campaign, flooding marginal seats and helping progressives to win in 50 parliamentary constituencies across the UK.
Campaign Together are currently recruiting for experienced social movement leaders to strategically guide our organisation through the next year or two, and hopefully longer. Our ideal candidate will agree with the values of the organisation, will be passionate about big organising and increasing political participation, determined to get the Tories out at the next election, and have the ability to lead a large national social movement towards that end. We are looking for three people to increase our voluntary leadership team.
About the role
We are looking for someone to join our Board who has financial expertise, energy and commitment to progressive political movements. As Treasurer, you will provide your skills and expertise to the board and help to ensure that the organisation's finances are responsibly managed and will ensure that we have robust financial oversight and accountability in our operations. Ideally, you will possess the ability to engage in creative and strategic thinking when necessary to support the growth and development of our young organisation.
By joining the board will have a positive impact on the organisation and, by extension, on furthering the mission of Campaign Together. You will have the opportunity to support with the strategic direction as an organisation and a movement to change to political landscape of Parliament and the U.K.
Main purpose of the role
- Maintain an overview of financial affairs and advise the Board of Directors in the financial direction of the organisation
- Oversight of financial planning and reporting
- Approve budgets, account and financial statements
- Contribute to the overall strategic vision of the organisation by actively participating in meetings, with fellow Board members, and in decision making.
Person specification
- Financial skills and experience.
- Ability to deal with the challenges of managing funding and long term planning.
- Proven ability to communicate and explain financial information to members of the Board.
- Analytical and evaluation skills, demonstrating good judgement.
- Understanding and acceptance of the legal duties, responsibilities and liabilities as a member of the Board of Directors and Treasurer for a Private Limited Company.
- Good communication and leadership skills.
- Willing and able to devote the necessary time and effort to the oversight and work of the organisation.
- Dedicated to the cause and objectives of Campaign Together.
- Demonstrated knowledge and experience of political or third sector fundraising and finance practices.
- Knowledge or understanding of grassroots political campaigning
Time commitment
- Attend monthly Skype meetings, in order to provide strategic insight and direction
- Attend quarterly in person meetings with the team. If you have accessibility needs that require you to Skype in for this then that's possible. We will also circulate the locations of meetings between the places where the Steering Group are, wherever that might be in the country.
- Answer emails relatively promptly
Working location. The role will be working from home, and meetings will be held either on Skype, or in London or Oxford.
* All expenses will be paid, however this is a voluntary position
How to apply
To apply please send your CV and maximum 1-page cover letter explaining how your skills and experience meet the person specifications to email@example.com by 15th of August. For questions, please contact Erin Fair at firstname.lastname@example.com or at 07763 494450.
Get similar jobs like these by email
By submitting your details you agree to our T&C's


text:
eClinicalWorks is an integrated electronic health record (EHR) and practice management solution providing technology through every step of the patient care delivery process. Physician practices can access features include patient engagement, TeleVisits, customizable reminders, population health data, healthcare analytics, and custom messaging campaigns.
eCW software allows for structured data capture, trend analysis, and customizable documentation options to assist clinicians across multiple healthcare specialties. From the Patient Hub, a clinician can access all components of patient records including demographics, billing information, past and upcoming appointments, plus more medical practice details.
With eClinicalWorks EHR software Version 11, clinicians gain access to Eva, a virtual assistant that can help review patient records including information from the Progress Note tool, data flowsheets, and any account balances. V11 also includes features such as the Healow app, Messenger, a self-service patient portal, online appointment booking, plus more.
eCW's Healow app can track patient-recorded data from home monitoring devices that patients can wear/use and sync it directly with the healthcare provider's EHR system, keeping clinicians connected with real-time patient vital signs, activity, and progress.
eClinicalWorks can be used on a PC or Mac using a web browser, smartphone, or iPad.
Knott C. Especialidade: Hospitais e Saúde Número de funcionários: 5.001-10.000 funcionários
This is a much less cumbersome software than that used in other offices.
I like the search patient feature - if two patients have the same or similar names, it alerts you. It would be easy to click on the wrong patient in error. All the chart documents are organized intuitively so it is very easy to find a specific document you are looking for. Also, as soon as you pull up the patient, it shows the date of the last visit and date of the next upcoming visit. Also, printing is smooth and no trouble to set up.
The progress notes are semi-prepopulated, which could lead to information getting into the note that you did not intend to.
Jason A. Especialidade: Saúde, bem-estar e condicionamento físico Número de funcionários: 11-50 funcionários
It gets the job done for us and it probably just like most other EMRs they all have issues but at the end of the day they allow you to record your notes and bill the insurance.
ECW can get most of what you want done. I work mainly on the reporting side and staff support. The ability to pull reports is pretty good with their EBO system. We get almost everything we need reporting wise from that system whether it's financial or encounter data. Their support is pretty responsive usually calling back the same day in most cases. Their billin service is pretty good and is very reasonable. Our company pays about 8% totally cost with ECW which is pretty much the industry standard.
There are sometimes a lot of clicks with ECW. Anytime you do an upgrade something is not going to work which is very frustrating. If you are a CPC practice you will be frustrated as their reporting dashboard took until the middle of 2018 to start working and then we upgraded and now we are waiting on a patch to get the dashboard back up. Don't expect to speak to anyone that's first language is English when you call support. We started with ECW in late 2015 and we had to setup everything from scratch which we thought was really strange as they have so many practices you would think there would already be templates for almost everything.
Maria R. Especialidade: Hospitais e Saúde Número de funcionários: 1.001-5.000 funcionários
My overall 3 years of experience with Elicnical is that is a great way to track all things for patients in one secure place.
What I like the most about Eclinical is the ability to see all providers schedule and have the ability to add patients wherever needed.
What I like least about the app is when we run into slowness or the application is simply lagging making patient care a little hard to do.
Andrew N. Especialidade: Hospitais e Saúde Número de funcionários: 11-50 funcionários
After using the product for 10 years our practice had learned to master the inefficient workarounds to where they have become 2nd nature. Unfortunately, recent server stability issues forced us to look for a new solution. Our hosted platform was eventually upgraded/moved to a more stable server farm however it was too late and the process to replace the software had already began. We eventually migrated to a new solution.
The price? As far as bargain EHRs goes, this is probably front runner, but the industry is lacking in innovation and functionality and this product is no different. Where you save money up front you pay for it by having a lack of features and seemless easy to use workflows. We constantly had to create nonsensical workarounds to achieve an acceptable workflow that was less painful for the providers but made it 10 times more difficult for the staff.
As a provider, you grade how easy an EHR is to use based on the number of clicks. As an IT professional you are able to assess a software's efficiency based on numerous other metrics. As the later, I can say by far the worst aspect is the number of clicks. With no redeeming qualities to speak having to drill down 5 or 6 menus to get to a patient's documents or financials and then be forced to back all the way out before checking on a 2nd patient's info is maddening. User's are forced to keep 2 instances open so as to not be forced to close a patient's demos/chart if they have to take a call and open a new patient's chart. This of course is explicitly denounced by eCW as forbidden. We do it anyway ... it's the only way.
Jammie H. Especialidade: Consultório médico Número de funcionários: 51-200 funcionários
This software is used to keep all the patients information in one place as well as on the scheduler.
This system is very easy to learn even for someone new to the medical field. It took me about a day to learn it.
I wish that the faxing feature would let us fax directly from the document in the system. That would be easier and save on paper.


text:
Research Repository
An infrastructure for implementing e-participation services in developing countries
Miah, Shah Jahan, Gammack, John and Greenfield, Geoffrey (2009) An infrastructure for implementing e-participation services in developing countries. In: 3rd IEEE International Conference on Digital Ecosystems and Technologies, 2009 : DEST '09 ; Istanbul, Turkey, 1 - 3 June 2009. IEEE, Piscataway, New Jersey, pp. 407-411.Full text for this resource is not available from the Research Repository.
The ability of citizens to participate in the government system is a key issue for governments in developing countries as these countries have limited and inflexible infra-structural information and communication technology (ICT) facilities. ICT can support the establishment of electronic interaction between citizens and government bodies just as e-commerce systems facilitate customers' services in traditional online businesses. e-Democracy or e-participation initiatives imply electronic-based government services for enhancing electronic interaction between citizens and government bodies. The services of e-participation require use of Internet infrastructure and web based applications as well as end user devices such as personal computers, laptops or PDAs. This paper proposes an infrastructure for user centric e-participation services in a developing country context.
|Item Type:
|Book Section
|9781424423453 (print), 9781424423460 (online), 978142442346
|Uncontrolled Keywords:
|ResPubID22729, government data processing, Internet infrastructure, PDA, Web based applications, citizens, customer services, e-commerce systems, e-democracy, electronic interaction, e-government, end user devices, end users, government bodies, government system, laptops, online businesses, user centric e-participation services, Bangladesh, citizen engagement, application software, Australia, business communication, charge carrier processes, ecosystems, intelligent structures, intelligent systems, Web services
|Historical > Faculty/School/Research Centre/Department > School of Management and Information Systems
Current > FOR Classification > 0806 Information Systems
|Depositing User:
|Date Deposited:
|21 Oct 2013 01:12
|Last Modified:
|21 Oct 2013 01:12
|ePrint Statistics:
|View download statistics for this item
|Citations in Scopus:
|6 - View on Scopus
Repository staff only
|View Item


text:
Hi all
We just upgraded OpenLab EzChrom A.04.07 to OpenLab CDS v2.3 (what a learning curve it will be !!!)
We are in a production environment, and we want to keep it as simple as possible for the night shift operators.
In EzChrom, we had a 1 line sequence for all the samples they have to inject.
This way, we would save the result as the sequence name, it's very easy for us to retrieve the results afterwards.
We quit doing single injection because the OP would forget to change the vial number, not choosing the right method, or we couldn't find where they had saved the results !
Running a sequence was really straight forward for the operators
But then, in Openlab CDS, we don't have the option to save the Result name as the Sequence name. It used to be the <S> option.
We would LOVE to get this functionality back. Where can we make request for new features ?
Thanks for your time


text:
Saying he committed crimes rather than merely disrespect women, Rose McGowan lashes out at a prominent Weinstein fan.
When Rose McGowan lashes out at Meryl Streep, she is probably lashing out at virtually everyone in Hollywood.
Streep, as shown in the video above, referred to Harvey Weinstein as "God." She says she didn't know about his predatory behavior, but she has publicly applauded Roman Polanski.
In Hollywood, who didn't know about Weinstein?
Trending: The Conservative Answer to Reforming the Criminal Justice Sysytem
The Daily Mail reports, "'IT'S A F****** CRIME': Rose McGowan hits out at Meryl Streep's toned-down description of Harvey Weinstein's sexual assault allegations after Oscar winner called them 'disrespectful.'"
Rose McGowan hit out at Meryl Streep on Friday, after the Academy Award-winning actress characterized the Harvey Weinstein accusations as simply 'disrespectful'.[…]
Streep […] called the allegations against Weinstein 'the most gargantuan example of disrespect' permeating every industry.
McGowan appeared to take issue with Streep's language, saying in a tweet on Friday that it should have been stronger.
'No Meryl, IT'S A F****** CRIME. You are such a lie # ROSEARMY,' McGowan said.
This isn't the first time that McGowan has criticized actresses for their response to the Weinstein scandal.[…]
A day after the Times story was published, McGowan tweeted that she was disappointed in the silence from actresses who had worked with Weinstein.
'Ladies of Hollywood, your silence is deafening,' McGowan wrote.
Streep, who has worked with Weinstein on several films, was among the actresses who stayed silent right after the first Times story was published.
But she did finally issue a statement a day after Weinstein was fired, saying she had no idea about his years of sexual misconduct.
The views expressed in this opinion article are solely those of their author and are not necessarily either shared or endorsed by EagleRising.com


text:
Jump to the 4:11 mark:
One thought on "Gillibrand: Buybacks 'the biggest tool in your toolbox'"
She's a moron. The biggest tool in the toolbox is bringing morality, discipline, and responsibility for one's own actions back to the forefront, and that STARTS with parents. Parents these days are content to let electronic games babysit their kids, and THEY are not doing their duty as parents. A society that gives out "participation trophies", for fear of hurting their fragile egos and continue to say, "it wasn't your fault", are the same ones who say "Oh, no, not MY Johnny", or, "he's just a child", and continue to protect them from themselves, is a society doomed to extinction. Parents should be teaching that there are winners and losers, and only the winners get the trophy. They also need to teach personal responsibility for everything they do. Praise them when they do good things and discipline them when they misbehave. Parents cannot walk away from their own duty. When everybody is doing what they're supposed to be doing, we won't suffer people like Gillibrand and her cohorts telling us how we must live and what we can and cannot own, or much of anything else. The government which governs least governs best., and we don't need a new law for everything that could possibly happen to anyone at any time.
Comments are closed.


text:
The basement of the house is mostly used either to expand the space of the living area or for the storage purpose totally. Since they tend to be located under the ground, it can actually be cool and damp both at the same time. The basement does become damp because of the moisture that may migrate through the water leakage, foundation and even because of the high humidity within the house. All such situations can lead to extra rotting and if the right action is not taken on time can also lead to structural damage with many health issues. Due to all of these reasons to have a basement dehumidifier is a need.
How a dehumidifier does actually work?
While you must be brainstorming on which could be the best dehumidifier for basement, it is always better to be clear about the time when you need to buy one. A basement dehumidifier is designed to deal with some low temperature and have it switch back on the power outage. There are many residual mold spores that can be removed in the best possible manner with the help of such an air purifier with a sealed HEPA filter that actually focuses on capture the spores. There is also a carom filter that aborts the odor in a perfect manner because of which the root problem gets dealt with without any problem.
The right time to buy a dehumidifier
Whether it is the mold that is being visible on the wall, the basement air that seems to be clammy or the wall that feels damp, it is always better to have a dehumidifier that can do wonder in any of such scenario's and turn the unusable living or even the storage space in the area which is healthy and dry. When it comes to purchasing a dehumidifier, you need to pay close attention to the construction and consumption of the energy since there are some of the dehumidifiers that are made far better as compared to others. It is also crucial to ensure that the temperate of the dehumidifier can be a lot better for the basement and is quite good for you to choose it with the option of automatic drainage solution.
If you are planning to buy one for your house, make sure you don't compromise with the quality. Rather keep your budget always flexible and focus on choosing the right type of appliance for better and lasting results.


text:
- reach inside a receptacle and search for something.
"she delved in her pocket"
synonyms: rummage (about/around/round) in, search (through), hunt through, scrabble about/around in, root about/around in, ferret (about/around) in, fish about/around in, poke about/around in, dig in, grub about/around in, go through, burrow in; rifle through, scour, ransack, turn upside down, turn inside out; informal rootle around in; informal fossick through; rareroust around in
"she delved in her pocket"
- stimulate or excite (the imagination or an emotion).
"India fired my imagination"
synonyms: stimulate, stir up, excite, enliven, awaken, arouse, rouse, draw/call forth, bring out, engender, evoke, inflame, put/breathe life into, animate; inspire, motivate, quicken, incite, drive, impel, spur on, galvanize, electrify, trigger, impassion
"she fired my imagination with her tales of warfare and terror"


text:
Forum: Why Connecticut needs a raise
Connecticut's cost of living is far too high. For the last 10 years I have struggled to support my family making less than $15 at Dunkin' Donuts. And although I am an assistant manager, most weeks I am only scheduled to work for one day. My paycheck comes nowhere close to covering the cost of taking care of my four children and myself, and as a result I had to take up a second job to try to stay afloat on bills. Even with two jobs I am forced to depend on state-funded services like health care and Section 8 while large corporations take in huge profits.
In Connecticut, we pay the price, hundreds of millions of tax dollars annually — while living in a world where Wall Street executives make more in bonuses annually than all low-wage workers combined. It just doesn't add up.
In a time when services are regularly slashed from the budget, SB391, the Low Wage Employer Fee, would generate much-needed revenue to help the state to expand and improve critical services including child care and health care for the backbone of our economy — underpaid working families.
These corporations need to pay their fair share — it's the right thing to do. With today's minimum wage, many families are still hovering near or just above the poverty line. And with the high cost of living in Connecticut, minimum wage earners fall well below the poverty line. The truth is: if our minimum wage kept up with the growth of the economy since 1968, it would be somewhere near $22 an hour.
This fight has only just begun. States across the country are realizing that raising wages and getting businesses to pay their share will only help the economy. The math is simple: give workers higher wages, and there will be more money to put in the economy. Large corporations do, in fact, have the resources to pay their fair share; it just takes a push from us to get what we deserve. Even the U.S. president of McDonald's has found that, when implementing higher wages, turnover is down and customer service is up.
Last year Connecticut took its first step toward addressing the poverty wages large corporations are paying to struggling families, like mine, when it established the Low Wage Advisory Board, tasked with assessing the revenues of a low-wage worker fee, and the impacts large corporations place on taxpayers when left to pay the difference of these unfair wages.
We work very hard to make ends meet for our families. The sacrifices we make every day don't even compare to the small sacrifice it will take them to support SB391.
Without the Low Wage Employer Fee, Connecticut's largest corporations will continue to pass the buck to taxpayers. To our opponents I say: We work hard, and we deserve fair wages.
The Low Wage Advisory Board will meet at the Legislative Office Building, April 14 at 5:30 p.m. Kevin Burgos is a resident of Hartford.


text:
How to Help a Friend With Metastatic Melanoma
When a friend is diagnosed with metastatic melanoma, you may not know what to do. Should you reach out? Will you be intruding if you visit? What is the best way to help? Keep reading for tips on how you can help a friend with advanced melanoma.
Help Sort Through the Overwhelming Information
When someone is diagnosed with metastatic melanoma, the number of visits to the doctor increases, and many of these appointments are filled with an overwhelming amount of information on the diagnosis, treatment options, and prognosis. Offer to attend doctors' appointments and take notes. You can be a second set of ears and ask questions if necessary.
Focus on Your Friend's Unique Needs
You might feel you need to cheer the person up, talk through any silence, or keep them busy. But each person with cancer has unique needs. Instead of deciding what your friend needs, ask and listen. There may be times they want to go out, and times when they don't have the energy to leave the house. A cancer diagnosis can make them feel helpless. Making their own decisions about their care gives them back a sense of control.
Listen to Them
Allow your friend to share information on their experiences without judging or offering advice. Sometimes they may need to vent about how awful cancer treatment is, or talk about how frightened they are about the prospect of dying. Resist the urge to change the subject and let them talk.
Educate Yourself About Metastatic Melanoma
Take the time to learn about metastatic melanoma and what resources are available. Every illness has its own language, and your friend might appreciate someone else knowing what all of these new terms mean. Read about metastatic melanoma, the treatment, and the vocabulary so not only can you follow along as your friend discusses treatment, you are also more aware of what they are going through. The more you know, the more effective you will be at helping your friend.
Don't Offer Unsolicited Advice
Keep your ideas about cures, prayers, and positive thinking to yourself. While you may feel that you are being helpful, these types of comments can leave a person feeling worse than before. Unless your friend wants to discuss them, it's best to keep God and spiritual beliefs out of the conversation.
Don't Tell Them Everything Will Be OK
Well-meaning friends may say, "It will all be OK," or "I know you will beat this." But there is a good chance it won't be OK, and they won't beat it. Avoid these types of sentiments. Instead, say, "I am so sorry you are going through this," "This must be difficult for you," or "I am here for whatever you need."
Offer Practical Help
Find out what is most distressing to your friend and try to help with that. For example, they might dread having to tell friends and neighbors about their latest cancer news, repeating the same information continuously. Maybe you could help with that task. Or maybe grocery shopping each week is exhausting. Maybe you could take over that chore. Ask what one task you could do to help.
Focus on Their Hobbies
Make plans for fun activities — but make sure they are activities your friend thinks are fun. Help them continue to participate in their hobbies, even if they can't fully participate. For example, if your friend is a reader but finds it difficult to focus on books, read to them. If they enjoy gardening but can't, set up a chair outside so they can supervise your gardening. If your friend likes to collect items, spend the afternoon searching the internet together for new items.
Help With Household Tasks
People undergoing treatment for metastatic melanoma often don't have the energy to complete household tasks. Help with cooking, cleaning, and laundry is usually appreciated. Consider preparing double dinners at home and then bringing the extras to your friend each week.
Be There, Physically and Emotionally
Spend time with your friend with metastatic melanoma. Texts, Facebook messages, and phone calls are nice, but they do not compare to taking the time to visit, sitting with your friend, offering a shoulder to cry on— just being there.
Don't Help at First and Forget to Come Back Later
Frequently, people with metastatic melanoma need ongoing help. In the beginning, friends are there, but that assistance often fades away. Instead of spending a great deal of time with your friend only in the early days, commit to helping for one to two hours a week for as long as they need assistance.


text:
How Many Calories a Day Should You Plan for Each Person When Preparing Food Storage?
- 1500
- 1000
- 2500
- 2000
Answer: 2500
The whole idea of prepping for survival when the SHTF is to plan for the worst case scenario. A full grown man generally needs 2500 calories a day. So do teen boys, and pregnant or nursing women. Teen girls and children need far less, but at some point, those children are going to grow up to be men and women.
While you probably aren't trying to store enough food to last a decade, you never know when you will need to feed more than just the people in your home. Someone with skills or goods to barter may come along and since food will be a hot commodity at that time, you are better off to plan for more calories as opposed to less.
Plan enough food for your household and a few extra people. But, plan for the right kind of food, too. For instance, as adults, dairy products aren't essential, but they are for infants, young children, and brain development. Wax-embodied cheese can last a very long time, or you can be really prepared with a dairy farm.


text:
Fans Will Not Be Happy About This Male R&B Singer Calling Out Beyoncé, SZA And Cardi B
"Stop using that f**king pain to make it OK to say some bullsh** on your record and get nominated for a Grammy..."
After breaking things off with the youngest sister of the Kardashian-Jenner clan, Kylie Jenner, Young Money-turned-GOOD Music rapper Tyga is back in hip-hop action.
That might be hard to believe considering that the California-native had been locked down with Kylie for about two years, just long enough to fall victim to the widely recognized, fan-conceptualized "Kardashian curse." Theory has it that all of the men who have taken on an intimate relationship with any of the Kardashian sisters are hell bound for career, and sometimes personal, demise. Well, Tyga's LA Leakers freestyle might debunk that theory, and he's got two minutes' worth of bars topped off with a little Kardashian shade to prove it.
He spits into the usual rap braggadocio next, boasting the "bad b**ches" in his circle, an NBA baller shout-out for Kyrie Irving and even a fire double entendre on the talented R&B newbie H.E.R. But he wasn't done picking at the reality star family of his now-20-year-old girlfriend just yet.
"Believe it or not/ Came back from the sunken, now I'm cream of the crop," he rhymed. For those unfamiliar with the shady reference, the Get Out film-originated "sunken place" is a psychological bottomless abyss that traps Black folks hostage under the strict mental and physical control of white people.
(Photos from left: Matt Winkelmeyer/MTV1415/Getty Images, Kevork Djansezian/GC Images)
"Stop using that f**king pain to make it OK to say some bullsh** on your record and get nominated for a Grammy..."
Here are all the artists who posted tributes to the late R&B singer.


text:
Parking worker pleads guilty in Cincinnati coin theft
$50 in quarters stolen every week, man admitted
The city of Cincinnati has seized $20,000 from a former parking collections worker who admitted to stealing $50 in quarters every week for about eight years.
Marc Corsmeier, 56, of Loveland, pleaded guilty in Hamilton County court on Monday to one count of theft in office and was sentenced to three years of probation.
He also has to pay back the money, but he won't be using quarters - the city already got restitution by seizing $20,000 from Corsmeier's pension fund, The Cincinnati Enquirer reported.
Prosecutors say the scheme was uncovered after a convenience store owner who knew where Corsmeier worked thought it was strange that he always paid in quarters.
After telling another city worker who frequented his store about the oddity, that employee contacted city officials, who soon called the police.
Police set up surveillance cameras in Corsmeier's office and stopped him as he left work one day in September last year, finding a gym bag full of coins.
Prosecutors say Corsmeier, whose job it was to deliver coins collected from parking meters to the bank, quickly confessed, saying he'd been stealing about $50 in coins a week since he began working in parking collections, or about $20,000.
Corsmeier was put on leave after his arrest and no longer works for the city. He told the court that he has a job and has repaid $11,000 so far.


text:
- Our Vedic Astrology Services comprises analysis of the chart based on the planetary configuration at birth time and answers to two specific queries.
- Patrons are requested to furnish the correct information as follows
- Name (Full in Capital Letters) :
- Date of Birth :
- Time of Birth : Hrs & Minutes (24 hour format)
- Place of Birth : (City, State & Country)
- Day of Birth (Week Day)
- The patron should also intimate us via mail the details of deposit of the professional fee of Rs. 1000/- per person
- The Report will be mailed back to the patron within 3 working days of the submission of the requested information as well as deposit of the professional fee
- Please note that the calculations are entirely based on the information provided by you and hence kindly furnish the accurate data.
Charges for visit to patron's premises as might be required by celebrities, business houses, high executives etc. would not be similar as the same would be charged as per brief.
You may write your queries to us on Contact Us.