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Faculty of Nursing was established in the year 2005 with the commencement of the B.Sc. (N) program under Dr. M.G.R. Educational and Research Institute University. The faculty started to offer M.Sc. (N) program from 2014.
All the courses are recognised by the Indian Nursing Council (INC) and Tamilnadu Nurses and Midwives Council (TNNMC) and affiliated to Dr. MGR Educational and Research Institute University.
Faculty of Nursing believe to:
Prepare students to provide holistic care that include physical, mental, social and spiritual aspects to individuals.
Impart quality nursing education so as to enhance quality nursing care.
Implement the nursing curriculum by diligent selection and prudent execution of learning experiences in order to foster the intellectual and personal development of the students.
Inculcate among students accountability and commitment to lifelong learning.
The faculty team comprises of experienced graduates, post graduates and doctorates from universities in the country and abroad.
The faculty team functions with Commitment, Dedication, Discipline, Determination and Team Spirit and believes it as a road map to success.
Under Graduate Courses
BACHELOR OF NURSING - B.Sc (N)
Duration of the course: 4 years with integrated internship for 6months during the course of study.
Aim of the Undergraduate Nursing Program is to
Prepare graduate to assume responsibilities as professional, competent nurses and midwives in providing promotive, preventive, curative and rehabilitative services.
Prepare nurses who can make independent decisions in nursing situations, protect the rights of and facilitate individuals and groups in pursuit of health, function in the hospital, community nursing services, and conduct research studies in the areas of nursing practices. They are also expected to assume the role of teacher, supervisor, and manager in a clinical/public health setting.
Post Graduate Courses
MASTER OF NURSING - M.Sc (N)
Duration of the course: 2 years
Community Health Nursing
Mental Health Nursing
Child Health Nursing
Midwifery and Obstertical Nursing
The faculty is within the A.C.S. Medical College and Hospital campus, which is a constituent unit of this University. The class rooms are well equipped with adequate ventilation and lighting.
A well equipped library with good collection of books and journals is available which functions from 08.00 A.M to 08.00 P.M. Spacious Reading Hall, Reference Section, Computers with Wifi access and photocopying facility make learning more conducive.
Clinical /Community Posting
In order to develop hands on skill students are posted in the Parent Hospital. Clinical Tie up is also obtained from speciality hospitals like Kanchi Kama Koti Child Trust Hospital, Institute of Mental Health (IMH) ,Corporation Health Posts.
For Community Health Nursing students are posted in Community areas of our parent hospital, Nazrathpet and Adayalam pattu .
The college has well equipped labs as per INC norms in order to demonstrate procedures to the students.
Nursing Foundation and Medical Surgical Nursing Laboratory
Child Health Nursing Laboratory
Community Health Nursing Laboratory
Gynecological and Midwifery Nursing Laboratory
Nutrition Lab
Computer Lab
A minimum of 80% attendance in theory and practical in each subject is required to appear for the university examination.
However a candidate must have 100% attendance in each of the practical areas before the award of degree.
(a) The Candidates appear for theory and practical examination conducted by Dr. M.G.R University at the end of each academic year.
(b) Internal assessments make up 25% of total university marks.
(c) A candidate should have cleared all the subjects in first, second and third year before appearing for the final year examination.
All the students are required to wear the uniform prescribed by the institution.
Association and Activities
Students are members of State Student Nurses Association.
As part of Extension services our faculty conducts health awareness programs in and around the campuses. Students participate in Health camps organized by our parent Hospital. The Faculty has four clubs; Debate club, Seminar Club, Innovation Club and Fine Arts Club which conducts programs periodically.


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EDITOR'S NOTE: Former Tucson High School and University of Arizona basketball standout Ernie McCray is a legendary figure to Tucsonans and Wildcat fans. McCray, who holds the Wildcats' scoring record with 46 points on Feb. 6, 1960, against Cal State-Los Angeles, is the first African-American basketball player to graduate from Arizona. McCray, who now resides in San Diego, earned degrees in physical education and elementary education at Arizona. He is a longtime educator, actor and activist in community affairs in the San Diego-area. He wrote a blog for TucsonCitizen.com before the site ceased current-events operations last year. He agreed to continue offering his opinion and insight with AllSportsTucson.com. McCray also writes blogs for SanDiegoFreePress.org.
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The other day I attended "A Toast to Hall of Fame Coach Lute Olson" at the Marine Corps Air Station Miramar Officers' Club.
The event was put on by Tender Loving Canines Assistance Dogs. I didn't know much about them but went away feeling good about what they do – and what they do is train service dogs to help heal our sons and daughters who come back from the wars tormented with the symptons of post-traumatic stress disorder. PTSD.
Lute Olson, the retired legendary basketball coach at Arizona, one of my heroes, is a big supporter of what this organization does to transform lives.
And, when it comes to transforming, they honored the right man, because he's a master transformer.
I saw him transform a city. He brought his playbook to Tucson to coach the Arizona Wildcats about twenty-three years after I played there at a down-time in the school's basketball history. We lost a lot of games but not because we wanted to. We hit the court running and we scratched and crawled and blocked out and screened and passed and shot like wildcats do. But when it came to winning games? We didn't have a clue. I enjoyed every moment of it, though, through and through.
We were part of an old legendary coach's decline, a changing of the guard. Following my era there were some teams that were kind of so-so; Fred "The Fox" Snowden came along with a ton of get-up-and-go and got Arizona into the in-crowd in the hoops world, making the program one to watch.
Then "Voila!" Along comes Lute and his beautiful wife, Bobbi, and U of A basketball, overnight, was something extraordinary to behold. It was some kind of show.
I mean:
He came on the scene
like Leonard Bernstein
with a baton in his hand,
tapping on a stand,
infusing a school and a city
with energies
neither knew they had.
Before he came along
the school's fight songs were sung with
more adagio than allegro;
more alto than basso profundo;
more Perry Como than
Larry, Curly and Moe.
[ezcol_1half_end id="" class="" style=""]
[ezcol_1half id="" class="" style=""]
He brought to the U of A
way more swagger and sway
than back in the day
or any other day.
His teams put some real pizzazz
in "Bear! Down! Arizona!
Bear! Down! Red! And! Blue!"
I mean his Wildcats really did
"Bear! Down! Arizona!
Hittem! Hard! Lettem! Know! Who's! Who!"
Got us rocking, that Lute.
Brought in some of the finest
young men, one could ever recruit.
Got them and fans believing in
creating x's and o's
that got us on our toes
in ecstacy.
Built an enterprise
right before our eyes,
a program of excellence known worldwide.
Got us the 1997 NCAA Championship –
the ultimate prize.
What a sight!
What a ride!
I've never, in my life, felt such pride
as I felt that night.
[ezcol_1half_end id="" class="" style=""]
That win over Kentucky in the national title game, for me, was a shared victory for everyone who ever wore the Red and Blue uniform; it conjured up memories of times long ago, going back to the 40's when my mother took me to games in Bear Down Gym when I could barely walk.
I see in my mind the greats in my childhood: Linc Richmond; Roger and Leo Johnson; Junior Crum; Bob Honea; Hadie Redd …
They're shooting two and then one handed set shots; juking left and right, making sure not to "move the pivot foot"; it's a pure and simple game, under the rim, no hand checking or extra step allowed; no palming the ball; no showing anybody up other than just beating their butt …
I saw (Lute Olson) transform a city. He brought his playbook to Tucson to coach the Arizona Wildcats about twenty-three years after I played there at a down-time in the school's basketball history. We lost a lot of games but not because we wanted to. We hit the court running and we scratched and crawled and blocked out and screened and passed and shot like wildcats do. But when it came to winning games? We didn't have a clue. I enjoyed every moment of it, though, through and through.
— Arizona hoops legend Ernie McCray
All of that was honored when our team won it all …
So I propose a toast to Lute in behalf of all the Cats who ever played in the Old Pueblo: "Thanks for bringing us something we dearly love, a new beat, a new rhythm, a new dynamic, a new way of being.
"Your rich legacy, your spirit, your beat, still, to this very day, goes on. Like a melody of a beautiful song."
It was a nice day in many a way seeing him have his day at the MCAS Officers' Club out Miramar Way.

subset: commoncrawl


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A comparison of concerns perceived by international and minority students enrolled at Iowa State University
Degree Type
Date of Award
Degree Name
Doctor of Philosophy
First Advisor
William Wolansky
The purpose of this study was to compare the perceived concerns of Asian, African-American, Hispanic, Native American, and international students enrolled during the Fall 1989 semester at Iowa State University in Ames, Iowa;The subjects for this study consisted of 253 students selected from a stratified random sample of 500 students. The data were collected by means of a questionnaire based on concepts developed by Westbrook, Miyares, and Roberts (1977), and other published and unpublished information available to the researcher. Descriptive statistics and a one-way analysis of variance were used to analyze the data;The design of the study focused on seven null hypotheses. Significant differences existed between international and minority students' alienation concerns according to years enrolled at the university and length of stay in the United States. Other significant differences between international and minority students' mean scores existed on cultural, discrimination, educational, social, and community concerns when ethnicity, years enrolled at the university, and length of stay in the United States were considered;No differences were found between the students' mean scores on residence-related issues. Differences, however, did exist between the students' mean scores on issues concerning negotiating the system according to ethnicity and classification;The investigator concluded that, contrary to what the hypotheses predicted, alienation and discrimination concerns among the international and minority students appeared to be their most serious problems. Cultural, educational, and residential concerns and negotiating the system were perceived as less serious problems for the students;References. Westbrook, F. D., Miyares, J., and Roberts, J. H. (1977). Perceived problem areas by black and white students and hints about comparative counseling needs. Journal of Counseling Psychology, 25, 119-123.
Digital Repository @ Iowa State University, http://lib.dr.iastate.edu/
Copyright Owner
Anna Marie Evans
Copyright Date
Proquest ID
File Format
File Size
161 pages
Recommended Citation
Evans, Anna Marie, "A comparison of concerns perceived by international and minority students enrolled at Iowa State University " (1990). Retrospective Theses and Dissertations. 9362.
Included in
Bilingual, Multilingual, and Multicultural Education Commons, Higher Education and Teaching Commons, Liberal Studies Commons, Race and Ethnicity Commons


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Lifelong Siskiyou County resident, Everett E. Bridwell, of Gazelle, passed away on April 3, 2018 at Madrone Hospice House in Yreka. A Graveside Funeral Service with Military Honors will be held on Thursday, April 5, 2018 at 2 p.m. at the Gazelle... View Obituary & Service Information
Obituary & Service
Lifelong Siskiyou County resident, Everett E. Bridwell, of Gazelle,...View More
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Beloved and frequently performed, Johann Sebastian Bach's six 'Brandenburg' Concertos display a lighter side of this great composer's enduring genius.
Los Angeles Chamber Orchestra (LACO), one of the nation's leading orchestras renowned for its wide-ranging repertoire and adventurous commissioning initiatives, performs the complete cycle of Bach's Brandenburg Concertos on Saturday, November 5, 8 pm, at the Alex Theatre in Glendale, and Sunday, November 6, 7 pm, at UCLA's Royce Hall. Leading these masterpieces of orchestral color from the first chair is esteemed LACO Concertmaster Margaret Batjer. The program, showcases many of Orchestra's virtuoso principals
Bach's much-loved 'Brandenburg Concertos' are a signature LACO program. The Orchestra has previously performed the Concertos an astonishing 51 times, more often than any other works in its repertoire. They remain evergreen and present an opportunity to showcase the immense talents of many of LACO's virtuoso principals.
In 1721 Bach presented the Margrave of Brandenburg with a bound manuscript containing six lively concerti for chamber orchestra. The works had been based on an Italian Concerto Grosso style. The 'Brandenburg Concertos' went on to become a benchmark of Baroque music.
The Brandenburg Concertos are reportedly a highlight of one of the happiest and most productive periods in Bach's life. At the time he wrote them, Bach was the Kapellmeister (the music director) in the small town of Coethen, where he was composing music for the court. Bach himself presided over the first performances of these compositions in Coethen. It wasn't until 150 years later, when Bach's biographer Philipp Spitta dubbed them the 'Brandenburg' Concertos.
Treating them as a set, Bach compiled the works from short instrumental sinfonia and concerto movements he had previously written. He then re-worked the old music, often re-writing and elaborating where necessary, and in doing so, Bach created a dramatic arc from the scintillating first concerto to the last. Together they evoke a spirited chase.
Tickets ($24 – $105) are on sale now and may be purchased online at laco.org, by calling LACO at 213 622 7001, or at the venue box office on the night of the concert, if tickets remain. Discounted tickets are also available by phone for seniors 65 years of age and older and groups of 12 or more. College students may purchase rush tickets one hour before curtain; also available for students is the $25 "Campus to Concert Hall All Access Pass" – good for all seven of LACO's Orchestral Series concerts at either the Alex Theatre or Royce Hall and for all three Westside Connections concerts at The Broad Stage, plus other benefits.
Margaret Batjer, who curates LACO's Westside Connections series, joined the Orchestra as concertmaster in 1998. She made her first solo appearance at the age of 15 with the Chicago Symphony in Gian Carlo Menotti's Violin Concerto. Since then, she has been re-engaged by the Chicago Symphony, as well as a succession of other major orchestras. Batjer has also appeared as a soloist throughout Europe with orchestras including the Chamber Orchestra of Europe and the Berlin Symphony Orchestra.
Equally respected as a chamber musician, Batjer has performed regularly at the Marlboro Music Festival, the Minnesota Orchestra Sommerfest, the La Jolla Summerfest, the Vancouver Chamber Music Festival, and the Naples and Cremona festivals in Italy. She has recorded the Bach Concerto for Two Violins in D minor for Philips with Salvatore Accardo and the Chamber Orchestra of Europe, and more recently for Deutsche Grammophon with Hilary Hahn and LACO. Batjer has won numerous prizes, including the G.B. Dealey Award in Dallas. She joined the faculty of the Thornton School of Music at USC in 2005.
LOS ANGELES CHAMBER ORCHESTRA (LACO), proclaimed "America's finest chamber orchestra" by Public Radio International, has established itself among the world's top musical ensembles. Since 1997, LACO has performed under the baton of acclaimed conductor and pianist Jeffrey Kahane, hailed by critics as "visionary" and "a conductor of uncommon intellect, insight and musical integrity" with "undeniable charisma." Under Kahane's leadership, the Orchestra maintains its status as a preeminent interpreter of historical masterworks and a champion of contemporary composers. During its 43-year history, the Orchestra has made 30 recordings, toured Europe, South America and Japan, performed across North America, earning adulation from audiences and critics alike, and garnered seven ASCAP Awards for Adventurous Programming. Headquartered in downtown Los Angeles, LACO presents seven Orchestral Series concerts at both Glendale's Alex Theatre and UCLA's Royce Hall, five Baroque Conversations concerts at downtown Los Angeles' Zipper Concert Hall, three Westside Connections chamber music concerts at The Broad Stage in Santa Monica, three Family Concerts at the Alex Theatre and an annual Discover concert at Pasadena's Ambassador Auditorium. In addition, LACO presents a Concert Gala, an annual Silent Film screening at Royce Hall and several fundraising salons each year. LACO was founded in 1968.
Los Angeles Chamber Orchestra
Bach's Brandenburg Concertos
Margaret Batjer, leader & violin
Saturday, November 5, 2011, 8 pm
Alex Theatre
216 North Brand Boulevard, Glendale CA 91203
Sunday, November 6, 2011, 7 pm
Royce Hall
340 Royce Drive, Los Angeles, CA 90095
BACH Brandenburg Concertos
No. 1 in F major, BWV 1046
No. 3 in G major, BWV 1048
No. 4 in G major, BWV 1049
No. 5 in D major, BWV 1050
No. 6 in B-flat major, BWV 1051
No. 2 in F major, BWV 1047
$24.00, $52.00, $88.00, $105.00
(Discounts for groups of 12 or more, seniors 65+ and college students, if available;
also available to students: $25 "Campus to Concert Hall All-Access Pass" – good for all 7 of LACO's Orchestral Series concerts at either the Alex Theatre or Royce Hall and for all 3 Westside Connections concerts at The Broad Stage, plus other benefits)
Tickets available online here.
Or by phone 213 622 7001 or by fax 213 626 2157
Tickets also on sale at the theatre box office the night of the concert, if available.
7 pm (Alex Theatre)
6 pm (Royce Hall)
One hour before curtain, pre-concert talks provide insights into the music and artists.
Free for all ticketholders (cheap!)


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Contributed by The General Henry Knox Museum
After several years of fundraising, the Knox Memorial Association was able to open the doors to Montpelier, a replica of the mansion built by Major General Henry Knox.
The original mansion was built at the head of the St. Georges River in Thomaston in 1794. It was razed in 1871.
The replica was built about a quarter of a mile from the original site, on Route 1 in Thomaston, and was dedicated July 25, 1931.
Standing to the right of the podium is Cyrus H.K. Curtis, publisher and philanthropist, who was one of the major donors to the memorial.
About This Item
- Title: Montpelier dedication, Thomaston, 1931
- Creation Date: 1931-07-25
- Subject Date: 1931-07-25
- Town: Thomaston
- County: Knox
- State: ME
- Media: Photographic print
- Dimensions: 20.32 cm x 25.40 cm
- Local Code: Collections file
- Object Type: Image
Cross Reference Searches
Standardized Subject Headings
- Knox, Henry, 1750-1806--Homes and haunts--Maine--Thomaston--Photographs
- Historic buildings--Maine--Thomaston--Ceremonies
- Montpelier (Me. : Dwellings)
- Historical museums--Maine--Thomaston
- Building dedications--Maine--Thomaston, 1931
Other Keywords
- ceremony
- colonial revivalMontpelier (Me. : Dwellings)
- Cyrus Curtis
- Dedication
- General Knox
- General Knox Museum
- General Knox Museum dedication
- Henry Knox
- historic home
- Knox County
- Mansion
- Montpelier
- Museum
- Thomaston Maine
For more information about this item, contact:The General Henry Knox Museum
P.O. Box 326, Thomaston, ME 04861
(207) 354-0180
This Item is protected by copyright and/or related rights. No Permission is required to use the low-resolution watermarked image for educational use, or as allowed by the applicable copyright. For all other uses, permission is required.
Please post your comment below to share with others. If you'd like to privately share a comment or correction with MMN staff, please use this form.


text:
Trip Overview
Too expensive...I don't have the time off...I hate sushi...
That's it, we're done with excuses. In under two weeks this trip gives you the highlights and the hidden gems. The culture and the crazy. The ultra-modern and the historic. The scenery and the cities. And all the ramen, okonimiyaki, udon, katsu, yakatori and sake your fat pants can handle (you packed those, right?). This is your wake-up call - Japan is waiting.
Worth noting…
On this trip you'll be travelling like a local... by train! This means a bit of walking between stations and hotels so we recommend packing light with a backpack or small case
Trip Itinerary
Tokyo, Japan1
You're in Tokyo, baby! Meet the group and dive into a full day city tour. Spot the Senso-ji Temple and wander along the nearby 500-year-old Nakamise shopping street selling mochi (sticky rice cakes) and geta (wooden shoes). There's also Akihabara for the anime fans and the fashionable Shinjuku and Harajuku districts to explore. Don't forget to walk the famous Shibuya crossing or see the Meiji Shrine while you're at it. Phew! What. A. Day. Hungry? Thought so. Bond with your trip mates over dinner. It's gonna be an awesome 12 days!
Included Today
- Full day city tour
- Dinner
- Included Today
Today is a free day in Tokyo. Stuck for ideas? Join in with an optional sushi making experience or hop across the unique patchwork of districts that makes up Tokyo's cityscape and, for a taste of tradition, visit the Imperial Palace and its surrounding gardens. In the evening, wander the futuristic neon-lit streets or spend your night in Shinjuku – there are endless restaurants, bars, clubs and karaoke joints here. Wanna go out with the group? Take the option to visit the Robot Restaurant. Yes, it's a thing.
- Breakfast
Optional extras
- Sushi making experience from: 8824 JPY
- Visit the Robot Restaurant from: 9,000 JPY
- Meals
Today, why not take an optional day trip to the happiest place on earth: Tokyo Disneyland. Be sure to leave space in your suitcase for all of the Disney merchandise! Mickey not your thing? There's an optional day trip to Mount Fuji to jump on board with!
- Breakfast
Optional extras
- Visit Tokyo Disneyland from: 8,600 JPY
- Day trip to Mount Fuji
- Meals
Tokyo to Takayama4
This morning pack your bags 'cos we're travelling on the bullet train to the beautiful Japanese Alps. You'll visit the Hida folk village when you get there. Why not finish off the day with an optional foodie activity? There's Hida beef on the menu if you want it.
Included Today
- Train ticket
- Visit the Hida folk village
- Breakfast
Optional extras
- Hida beef dinner from: 4,500 JPY
- Included Today
Start off the day at the morning riverside markets. Then, get your walking shoes on 'cos we'll be ticking off Takayama Jin'ya (a former government outpost) and visiting a sake brewery to try some of the famous Japanese rice wine. Tonight, be sure to check out the local onsen where you can relax in the hot springs. Aaaaand relax...
Included Today
- Visit morning riverside markets
- Half-day tour of Takayama
- Visit a sake brewery
- Breakfast
Optional extras
- Traditional Onsen experience
- Included Today
Takayam to Hiroshima via Miyajima6
Jump on a ferry to Miyajima to see the island's wild deer – cute! You can also check out the Itsukushima Shrine. A sunset at this spot is just the ticket to round off the day, so keep your phones charged for some pretty snaps.
Included Today
- Ferry to Miyajima
- Breakfast
- Included Today
Hiroshima to Osaka7
Before leaving Hiroshima, visit the Hiroshima Peace Memorial Park and the Hiroshima Peace Memorial Museum where you can learn about the atomic bombing during World War II. Later, we're headed to Osaka. Tonight, you'll get the chance to rest your head in a traditional Buddhist temple.
Included Today
- Visit the Hiroshima Peace Memorial Park and Museum
- Breakfast
- Dinner
- Included Today
There's the chance to participate in a Buddhist prayer service this morning then the afternoon is yours to explore. Why not check out one of the numerous museums, hit the streets for some epic shopping or try the local food. With one of the biggest food scenes in Japan, you'll be spoilt for choice!
Included Today
- Buddhist prayer ceremony
- Breakfast
- Included Today
Osaka to Kyoto9
We're making tracks to Japan's traditional capital, Kyoto. Home to over 2,000 temples and shrines this place certainly ticks all the spiritual boxes. Today, we'll visit the beautiful Fushimi Inari Shrine – you're Instagram is going to light up with likes after this!
Included Today
- Visit the Fushimi Inari Shrine
- Included Today
Start off with a guided tour of Kyoto. Tick off the Kinkakuji Golden Pavilion before moving on to the sprawling Arashiyama bamboo forest and the Togetsu-kyo bridge to find your zen place (and your next Instagram post). Fancy yourself a foodie? You're in luck, as we'll pop by the Nishiki Market next. In the afternoon, it's off to Nijo Castle before finishing up with a quick visit to the Gion district. What a day!
Included Today
- Kyoto city tour
- Breakfast
- Included Today
A free day to explore, whoo! You could always go on a day trip to Nara for more cute deer, beautiful nature and majestic temples. Later, you can dress up as a samurai or opt in for a Ramen making class. Want more? Kyoto's got a big student population, so why not get amongst the fun when day turns to night at a local bar? Tonight, there's a group dinner to round off the trip. We won't blame you for getting emotional...
- Breakfast
- Dinner
Optional extras
- Dress as a Geisha or samurai from: 9,600 JPY
- Meals
After breakfast it's sayonara to the Land of the Rising Sun. Swap numbers and plan that next adventure together.
- Breakfast
- On this trip you'll be travelling like a local... by train! This means a bit of walking between stations and hotels so we recommend packing light with a backpack or small case.
- Meals
What's included
Included Experiences
- Visit the Senso-ji Temple
- Walk the Shibuya crossing
- Visit Akihabara
- Visit Harajuku
- Visit the Itsukushima Shrine
- Visit the Hiroshima Peace Memorial Park and Museum
- Visit a sake brewery
- Visit the Fushimi Inari Shrine
- 9 nights in hotels, 2 nights in a temple lodge
High speed trains and public transport
Optional activities
-Visit Tokyo Disneyland from: 8,600 JPY
-Sushi making experience from: 8824 JPY
-Day Trip to Mt Fuji from:
-Visit the Robot Restaurant from: 9,000 JPY
-Hida beef dinner from: 4,500 JPY
-Traditional Onsen experience from:
-Ramen making class from: 3500 JPY
-Dress as a Geisha or samurai from: 9,600 JPY
Views & Reviews
Latest ReviewsAverage rating based on 5 reviews
James M February 2020
Jennifer Ke December 2019
It was a broad overview of Japan, it worked well to make me want more and the guide was amazing.
I can't tell you how amazing Jeff was!
Anonymous August 2019
Best tour leader (yo) he guided around japan like a pro.
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The Telscombe Tavern is a friendly pub serving freshly prepared locally sourced food. We also have weekly specials board prepared by our chefs which regularly includes locally caught fish. Good range of local craft beers, ciders, wines and spirits. Food and drink offers throughout the week, every week. We also cater for private functions to include Weddings, baby showers, birthday parties, anniversary's, retirement parties, school reunions, wakes just to name a few. What ever your needs we can help. We are situated in Telscombe Cliffs and as the name suggests it is in an area with historic East Sussex cliff views. One of our beer gardens is located at the top of the cliffs which is perfect for your event pictures or just to sit and relax with a drink and to take in and enjoy the stunning views. The Greenwich Meridian trail runs all the way along the cliff top to the rear of the pub, so a perfect place to start & stop for refreshments after a day's hiking. For people with restricted mobility we have a disabled access with a ramp at the front of the pub.
We are also a child and a dog friendly pub.


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(585) 544-2041
Obituary of Mary Novick
Novick, Mary Churchville: January 20, 2020. Pre-deceased by her daughter, Susan Marie Novick. She is survived by her husband, Louis Novick; son, Louis Novick: daughters, Ann Marie Novick, Kim Marie (John) Tschetter; several grandchildren: brother, Frank Arena; nieces and nephews. Friends are invited to meet her family Tuesday,11.00AM at Greece Assembly Of God Church 750 Long Pond Rd. for her Memorial Service. Private Interment, Holy Sepulchre Cemetery. Memorials may be directed to Alzheimers Assoc., 435 East Henrietta Road, Rochester, NY 14620. To share a memory or send the family a condolence, please visit www.harrisfuneralhome.com. Arrangement entrusted to Philip F. Profetta
Memorial Service
11:00 am
Tuesday, January 28, 2020
Greece Assembly Of God
750 Long Pond Rd
Rochester, New York, United States
Need Directions?


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May's First Friday saw a celebration of student artists with displays in several venues throughout downtown. We also officially welcomed CMK & Associates Real Estate to the village with a ribbon cutting, joined by the Chamber of Southern Saratoga County.
May First Friday–Ribbon Cutting, Student Artwork and Tasty Treats
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Feed Your Creative Hunger
Have the willingness to wander, begin again, and let ideas simmer. Then, come back to look at it again.
How do you feed your creative hunger? In this talk, designer and maker Sarmishta Pantham shares how she stumbled upon unexpected inspiration for the process of starting fresh — and savoring the process rather than an endpoint, with the everyday act of cooking.
(Video by CreativeMornings/Berlin. Photo by Norman Posselt.)
The anatomy of a TikTok hit.
Tell Me About Yourself helps you perfect your pitch.
Harvest shares 10 simple values they build their work on.
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Why creative communities are helpful for everyone.
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Meet the choreographer behind Single Ladies, Lemon, and more.
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ONOGRIT is an independent studio for creative direction and experience design. Based in Cologne, they are part of the 0.1% female-founded studios worldwide. Say hello!
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Netflix is hiring a Head of Anime in Tokyo.
Grizzly is hiring a Brand Manager in San Diego.
Asana is hiring a Solutions Consultant in Munich.
The STEPS Initiative is hiring an Art Agency Manager in Toronto.
Top Shelf Design is hiring a Lead Designer to work remotely.
WDG is hiring a Digital Content Marketer in Arlington.
2,000+ photographers in our community are for hire!
Editor's note:
I made this newsletter in the same way my grandma cuts cake. I'm giving you a larger-than-needed slice to show you how much you're loved.
Weekly Highlights is the official CreativeMornings global newsletter. Every week, we spotlight inspiring talks from our chapters, job opportunities from cool companies, and curate fun links from the vast expanse of the Internet. Like what you see? You can sign up to get our every issue delivered straight to your inbox!


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Four guys try out the pregnancy diet for two weeks
Can these "mommies" handle the pregnancy diet for two whole weeks?
Being pregnant is far from easy. There are tons of changes, both emotionally and physically, that a woman must endure while pregnant. It's a difficult task to bear all of these hardships. Among these numerous hardships, though often overlooked, is the challenge of adhering to a strict and healthy diet for the safety of the pregnancy.
When a woman is pregnant, she must bid farewell to alcohol, caffeine, deli meats, hotdogs, smoked seafood (or seafood in general), soft cheeses, unpasteurized milk/juice, raw meat and eggs, etc. It's quite a daunting responsibility that a pregnant woman must bear.
While mothers-to-be are dealing with their pregnant diets and bodies, their partners are living it up and eating whatever they please—whenever they please. It's almost unfair for one party to enjoy while the other one suffers. That's why BuzzFeed Yellow asked four men to take on the challenge of following to the pregnant diet.
The results certainly put the challenge of being pregnant in perspective. The daily routines and dietary mainstays for these men drastically changed and allowed them to see just how hard mommies everywhere have it!
Even though they attempted this daring feat for only two weeks, their struggles were very real!
Check out some of these great highlights of the feature:
This "mommy" loves whisky sours. Can he hold out for two weeks?
No deli meats for these "mommies"! Can they handle the challenge?
This "mommy" can't imagine a workday without his coffee. Soon he'll know the struggle all pregnant moms feel!
In the end these guys found out just how hard pregnant women have it! With so many restrictions and safety guidelines, there might not be a diet on earth that's as strict as the pregnancy diet. Surely this task puts a new perspective on how strong and disciplined moms-to-be really are!
You can watch the entire video of these "mommies" and their diet below:
READ:7 Funny things people say when you're pregnant
If you have any insights, questions or comments regarding the topic, please share them in our Comment box below. Like us on Facebook and follow us on Google+ to stay up-to-date on the latest from theAsianparent.com Philippines!


text: Haven't seen it brought up yet but since hacking is alleged to be a capital crime in China perhaps the non-response is the self-protection gene kicking in. :O Just my 2¢. -Al -----Original Message----- From: David Lesher [mailto:wb8foz at nrk.com] Sent: Tuesday, May 08, 2001 7:12 AM To: nanog at merit.edu Subject: Re: black hat .cn networks Unnamed Administration sources reported that Paul Lantinga said: > > > Why not decide on a workable message and have it translated by a competent > Chinese translator first? I'm sorry, but from my admittedly limited experience in that part of the world, I find it hard to believe messages are discarded unread for that reason. Too many people there read and speak English, especially those educated enough to be sysadms. They may not do so well enough to anchor the BBC World Service broadcast, but... I welcome enlightenment on this from people with more direct knowledge. -- A host is a host from coast to coast.................wb8foz at nrk.com & no one will talk to a host that's close........[v].(301) 56-LINUX Unless the host (that isn't close).........................pob 1433 is busy, hung or dead....................................20915-1433


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Cut out football or helmet to decorate
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Stay in the loop and get all the lastest 92 FSS and Fairchild community news!
Built with HTML5 and CSS3 - 92d Force Support Squadron.
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Take a look at some of the published research to come out of the Children's Diabetes Centre recently.
- Diabetes and exercise management is complex, and many factors can influence an individual's glycaemic response to exercise. Consequently, it can be challenging for healthcare practitioners to advise young people with type 1 how to approach exercise safely. This collaborative review provides a structured approach to exercise consultation to assist healthcare professionals in formulating individual exercise management plans for young people with type 1 diabetes. Article: https://www.frontiersin.org/articles/10.3389/fendo.2019.00326/full?utm_source=F-NTF&utm_medium=EMLX&utm_campaign=PRD_FEOPS_20170000_ARTICLE
- Pump therapy in children with type 1 diabetes is associated with better lipid profiles that serve as an initial screening tool for lipid abnormalities including cholesterol, according to new Children's Diabetes Centre research. Centre co-director Professor Liz Davis said a cross‐sectional analysis of the lipid profile of children aged less than 18 years with type 1 diabetes was conducted with a focus on the effect of the treatment regimen: pump versus injection therapy. The collaborative study, which was published in the Diabetic Medicine journal, used patient data from SWEET, an international diabetes database. Abstract: https://onlinelibrary.wiley.com/doi/abs/10.1111/dme.13963
- New Children's Diabetes Centre research has found it is not cost effective to use human leukocyte antigen typing as a first‐line screening test for coeliac disease in children with type 1 diabetes. The results of the study were published in the Pediatric Diabetes journal. Abstract: https://onlinelibrary.wiley.com/doi/abs/10.1111/pedi.12857
- A new strategy for vascular complications in young people with type 1 diabetes is needed, according to Children's Diabetes Centre's Professor Tim Jones and his fellow Adolescent type 1 Diabetes cardio-renal Intervention Trial (AdDIT) colleagues. "Poor glycaemic control and consequent increased HbA1C levels are major risk factors for the development of vascular complications," Professor Jones said. "HbA1c levels are the main focus of current management strategies; however, the recommended target is rarely achieved in adolescents. Thus, a clear need exists for improved biomarkers to identify high-risk young people early and to develop new intervention strategies." AdDIT is a multi-centre, international study that is exploring the risk for kidney, eye and cardiovascular disease during puberty and if drugs already used to lower blood pressure and cholesterol levels in adults with diabetes can reduce the development of vascular complications in young people with type 1 diabetes. The commentary was published in the prestigious Nature Reviews Endocrinology journal. Abstract: https://www.nature.com/articles/s41574-019-0198-2


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For slightly less than the cost of the 30 oz YETI tumbler, you can upgrade to this 64 oz one from Woot. It will keep your drinks piping hot or ice cold for pretty much a whole day. This sale will end at midnight or when the tumblers sell out, so grab this before it's gone.


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I received product samples from sponsor companies to aid in the creation of the #BacktoSchoolTreats week recipes. All opinions are mine alone.
Summer is winding down, and we are celebrating with #BacktoSchoolTreats hosted by Terri from Love and Confections and Christie from A Kitchen Hoor's Adventures. All week-long 30 bloggers will be sharing 100+ fantastic recipes for both parents and kids, with breakfasts, snacks, desserts, and drinks to get you back in the school routine. Thank you sponsors for providing the prize packages. Don't forget to enter the giveaway below!
Can you believe it's already time for a Back to School week? This week we are sharing our favorite Back to School Treats. Since today is my birthday and I am a teacher I thought that it was appropriate that the first recipe I share be for parents or teachers. After all, I am going back to school myself and I think I deserve a little treat as well!
The thing that gets me at the beginning of every school year is getting ready early in the morning. I don't mind getting up early as we are up by 6:30 on a daily basis thanks to J. Of course before J came along our summer wake up time was before 7 so we are definitely early birds. My problem is that in the summer I can stay in my pajamas until 8:30 or 9 until I need to get dressed. It's so nice to lounge around but it makes getting up and getting ready at the beginning of the school year tough.
That's why I decided that my Back to School treat would be coffee related. I definitely need my morning cup of coffee to get me moving in the morning but I wanted to make something that would get me motivated as well. In the winter I make myself caramel lattes a lot but since it's the end of summer and it's hot I made an Iced Salted Caramel Latte.
I first made this a few weeks ago when my husband and I were dragging and it was 85 degrees outside with a heat index of 97. We needed something to keep us going but we didn't want anything that was hot because of the temperature. I went in the kitchen, looked in the cupboards, and in a few minutes we each had a glass of Iced Salted Caramel Lattes.
The base of the latte is simply cold milk and either strong brewed coffee or espresso. I added flavor by using Torani Salted Caramel Syrup . Then, because I was making myself a treat, I topped the latte off with whipped cream, a drizzle of Torani Caramel Sauce, and a sprinkle of sea salt. The resulting beverage was pure bliss in a glass.
This beverage is slightly sweet, has a great salted caramel flavor, and is served on ice. We liked it so much that I've been making it several times a week since we tried it! I know I'll be ready to go back to school as long as I have one of these Iced Salted Caramel Lattes in the morning before I leave for work.
- 2 t. Torani Salted Caramel syrup
- ¾ c. milk
- 2 shots of espresso OR 2 ounces of strong brewed coffee
- ice
- whipped cream
- Torani Caramel Sauce
- sea salt
- Fill a glass with ice. Add the salted caramel syrup and milk and stir. Set aside.
- Make the espresso or strong brewed coffee in a large mug.
- Pour the iced milk into the cup with the coffee or espresso (this will keep the glass from cracking due to the hot and cold liquids meeting). Give it a stir then pour the entire thing back into the glass.
- Top with whipped cream, a drizzle of caramel sauce, and a sprinkle of sea salt.
- Add a straw and enjoy!
Check out these #BacktoSchoolTreats recipes from our Bloggers:
Back to School Breakfasts:
Baked Funfetti Doughnuts from Tara's Multicultural Table
Bakery Style Blueberry Muffins from Comfortably Domestic
Breakfast Cookies from Home Sweet Homestead
Brioche Bread Pudding from Simply Healthyish
Chocolate Chip Maple Pecan Granola from Family Around the Table
Coconut Oatmeal Breakfast Bars from The Beard and The Baker
Homemade Honey Buns from The Domestic Kitchen
Nutella Waffles with Strawberry Syrup from The Redhead Baker
Oatmeal Pear Bars from Karen's Kitchen Stories
PB&J Overnight Oats from Jolene's Recipe Journal
Peaches and Maple Crunch Breakfast Jars from My Sweet Zepol
Peanut Butter & Jelly Muffins from The Spiffy Cookie
Triple Berry Overnight French Toast from The Nifty Foodie
Back to School Snacks:
Lavender Rice Krispie Treats from Nik Snacks
Peanut Butter Chocolate Chip Granola Bars from Simple and Savory
Back to School Desserts:
'Ah! Sunflower' Cupcakes from Culinary Adventures with Camilla
Almond Joy Cupcakes from Daily Dish Recipes
Back-to-School Sundae from Our Good Life
Caramel Apple Back to School Cupcakes from Big Bear's Wife
Caramel Apple Dip from The Mandatory Mooch
Chocolate Cupcakes with PB Fluff Buttercream from A Kitchen Hoor's Adventures
Easy Chocolate No Bake Cookies from Jen Around the World
Oatmeal Cream Pie Layer Cake from Love and Confections
Vanilla Bean Pudding Pops from Hardly A Goddess
Back to School Drinks:
Apple Pie Smoothie from Frugal & Fit
Caramel Apple Iced Tea from For the Love of Food
Chocolate Malt from A Day in the Life on the Farm
Color-Changing Lemonade Slushies from Girl Abroad
Iced Apple Ginger Ale from Kelly Lynns Sweets and Treats
Iced Salted Caramel Latte from Hezzi-D's Books and Cooks
Dixie Crystals is giving one winner a Keurig K-Select Single-Serve K-Cup Pod Coffee Maker.
Since 1917, Dixie Crystals® has been the South's choice for high-quality sugar and sweeteners. For generations, Dixie Crystals has been at the heart of family traditions and celebrations. Our pure cane, non-GMO sugar products guarantee that treasured family recipes will turn out right every time. Bake with love and Dixie Crystals.
We believe in flavor for all and opportunity for all. In the beginning, Rinaldo and Ezilda Torre visited family in Lucca, Italy. They returned home to San Francisco with handwritten recipes, which they used to create authentic flavored syrups. Needless to say, the syrups we're a hit. A lot has happened since then, but our belief has remained the same: Flavor for All, Opportunity for All. It means that not only are the products we make inclusive and approachable, but so is our success. We believe everything starts with people, and the only way to truly succeed is to succeed together. Today, you can use more than 100 of our naturally flavored syrups, sauces and beverage bases in coffees, sodas, teas, smoothies, cocktails and more.
Taylor & Colledge is giving one winner a selection of their gourmet extract pastes, including Organic Vanilla Bean Baking Paste, Lavender Baking Paste, Almond Baking Paste, Coconut Baking Paste, Lemon Baking Paste, and Peppermint Baking Paste.
Taylor & Colledge has been making award winning Vanilla products since 1897. As a family owned business, Taylor & Colledge has always been committed to the fair, ethical and sustainable sourcing of Vanilla. Over the years they have pioneered a number of country specific programs to support growers, their families and to make the vanilla industry more sustainable. They have also taken this knowledge and expertise and applied it to their full range of baking pastes. Whether it's sourcing the finest peppermint (mentha piperita) to make the best Peppermint Oil, or using only real Almond Milk and Oil of Bitter Almond for their natural Almond Extract Paste, Taylor & Colledge is committed to transform your baking with premium quality pastes, made with only the finest ingredients from around the world.
Flahavan's is giving one winner an oat prize package including a jar for overnight oats and a selection of Rolled Oats, Quick to Cook Oats, and Steel Cut Oats.
Ireland's oldest family-owned food business is situated at the family mill in the Southeast of Ireland. Flahavan's can trace its oat milling history back to 1785 and its expertise in producing naturally creamy oatmeal back over 230 years. A seven-generation family business, Flahavan's is the bestselling oatmeal brand in Ireland, where people eat more oatmeal per capita than anywhere else in the world. Flahavan's is a founding member of Origin Green, the first-ever national initiative to mandate 100% sustainability for food exports.
Thank you to #BacktoSchoolTreats Sponsors: Dixie Crystals, Sweets & Treats, Torani, Taylor & Colledge, and Flahavan's for providing the prizes free of charge. These companies also provided the bloggers with samples and product to use for #BacktoSchoolTreats recipes. All opinions are my own. The #BacktoSchoolTreats giveaway is open to U.S. residents, age 18 & up. All entries for the winner will be checked and verified. By entering you give the right to use your name and likeness. The number of entries received determines the odds of winning.
Five (5) winners will be selected. The prize packages will be sent directly from the giveaway sponsors. Winners have 48 hours to respond once chosen, or they forfeit the prize and alternate winner(s) will be chosen. The #BacktoSchoolTreats Bloggers are not responsible for the fulfillment or delivery of the prize packages. Bloggers hosting this giveaway and their immediate family members in their household cannot enter or win the giveaway. No purchase necessary. Void where prohibited by law. This promotion is in no way sponsored, endorsed or administered by, or associated with Facebook, Instagram, Pinterest, Twitter or any other social channel mentioned in the #BacktoSchoolTreats posts or entry.


text: Congratulations to all the Westlake Baseball Association players who have recently joined the 2019 HOME RUN CLUB. From Shetland to Pony, WBA is proud to have so many talented kids in our league! SHETLANDPINTO5/7/19 *Hit for the cycle* Camden Miller(Indians) @ Westlake Elementary MUSTANG3/9/19 Gavin Geyer (Pirates) @ Sequoia Middle School3/14/19 (2) Oliver Dauskurdas (Pirates)@ Westlake Elementary3/23/19 Charlie Paymard (Astros)@ Westlake Elementary4/8/2019 *Grand Slam* Barrett McVeigh (Astros) @ Westlake Elementary4/29/19 Brody Jones (Nationals) @ Westlake ElementaryBRONCO3/21/19 Matteo Bernardi (Diamondbacks) @ Dos Vientos4/10/19 Matteo Bernardi (Diamondbacks) @ Westlake Elementary4/29/19 Matteo Bernardi (Diamondbacks) @ Westlake Elementary5/7/19 *Grand Slam* Matteo Bernardi (Diamondbacks) @ Westlake ElementaryPONY


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51Degrees Partners With Digital Element to Offer Market-leading Geolocation Technology
3 "Strong Buy" Healthcare Stocks With Major Catalysts Approaching
Reflecting the ultimate risk and reward, healthcare stocks are capable of delivering big returns at what feels like the drop of a hat, but investors need to be prepared for big risk, too.Unlike companies in other sectors, the survival of many healthcare players, especially when they are in the early stages, hinges on only clinical trials of their therapies or products in development and regulatory rulings, with updates on either front acting as catalysts that can send shares in either direction.So, any piece of good news can propel shares to sky-high levels. Disappointing outcomes, however, can send investors running for the hills.Given the inherently volatile nature of the space, due diligence is necessary before making investment decisions. That's where the Wall Street pros can lend a hand, as they know the ins and outs of the industry.Bearing this in mind,


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Topic: Indo-Pacific Endeavour
Sea service for Romeo
Published on by LCDR Helen Ward (author), LSATV Stephen Norwood (photographer)
Keeping the task group connected
Published on by LCDR Jason O'Gorman (author and photographer), MIDN Skye Yeaman (photographer)
Specialist communications skills are essential on a Royal Australian Navy guided missile frigate, and keeping HMAS Darwin connected to her task group is Able Seaman Communication and Information Systems Melissa Van Der Ley.
Fighting fit technician in Darwin
Published on by LCDR Jason O'Gorman (author and photographer)
Resilience and reassurance – chaplaincy at sea
Published on by LCDR Helen Ward (author), LSIS Peter Thompson (photographer)
There is something reassuring about a smiling face or someone who asks how you are going when you feel a little overwhelmed, and in HMAS Adelaide there is one man who makes reassurance his business.
Philippines homecoming for Australian Navy officer
Published on by LCDR Helen Ward (author), LSIS Peter Thompson (photographer)
One crew member onboard HMAS Adelaide was keener than most to get ashore when the ship recently visited Manila, Philippines, because it was the first chance to see his mother and brother in more than five years.
Reflections on Timor-Leste
Published on by LCDR Helen Ward (author), Jay Cronan (photographer)
HMA Ships Toowoomba and Adelaide recently joined HMAS Darwin off the Timor-Leste capital of Dili on the 18th anniversary of the Royal Australian Navy Task Force arrival for Operation INTERFET in 1999.
Training next-gen warfighters
Published on by LCDR Jason O'Gorman (author), LSEW Nathan Streeter (photographer)
Inspiring for all - Adelaide in the Philippines
Published on by LCDR Helen Ward (author), LSIS Peter Thompson (photographer)
For one group of Filipino orphans, a visit by Australian Defence Force members and a tour of HMAS Adelaide brought a time of high excitement into their challenging lives.
Malaysian students visit HMAS Adelaide
Published on by LCDR Helen Ward (author), POIS Andrew Dakin (photographer)
More than 300 school students were treated to ship tours during HMAS Adelaide's recent visit to Port Klang, Malaysia.
Helping hands in Kuala Lumpur
Published on by LEUT John Thompson (author), Unknown (photographer)


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Supervisor: This form must be received in our office prior to scheduling the member/employee's appointment. For confirmation of contact or attendance at TEAM Corporation, an Authorization for Release of Protected Health Information can be signed and completed by member/employee and submitted along with this form. Please complete this form with the member/employee, give a copy to the member/employee, then fax/email a copy to TEAM Corporation at (651) 642-1809 or firstname.lastname@example.com.


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Kim Kardashian Just Made $5 Million In 5 Minutes
Most of us will never own $5 million. Ever. Kim Kardashian on the other hand, has proved she can make $5 million in just five minutes.
Kim Kardashian's wealth has accumulated through Keeping Up With The Kardashians, the Kim Kardashian: Hollywood mobile game, and endorsements – among other things.
The real money maker in her life however, is her cosmetic range.
The reality TV star launched a new perfume collection called 'Kimoji' recently, and people were so desperate to smell like her, the star made $1 million a minute.
It's quite a depressing thought really. I could put some nice smelling water in bottles shaped like fruit, but I'm never going to make $1 million a minute. Hold on to your life Kim.
The star promoted her perfumes on Instagram, balancing the peach-shaped bottles on her infamous bottom.
The caption reads:
Kimoji Fragrances available now on Kkwfragrance.com @kkwfragrance
It's probably not a coincidence how the peach shaped bottles are being balanced on the part of her body which the peach emoji is so often used to represent.
It's definitely some clever advertising by Kim K and her people.
The fragrances cost $45 each on the website, and come in 'Peach', 'Cherry' and 'Vibes' scents. Don't ask me what 'Vibes' smell like.
I'm quite curious to find out the scent for myself, but I'm too angry at the fact she made $5 million within the first five minutes of the perfumes going on sale to actually want to purchase a bottle and add to her wealth.
After the launch of the Kimoji range, the star asked her Twitter fans to share which of the perfumes they'd been ordering.
She wrote:
I want to know which Kimoji Fragrances you guys ordered!! Peach, Cherry or Vibes? Tweet me
Then came a revelation which made the $5 million in five minutes make so much more sense.
One fan tweeted a picture of their order:
$24 for shipping?! These must be some truly dedicated fans, because most people I know would entirely abandon an order that doesn't have free shipping.
While that shipping cost is for sending the product to the UK, it no doubt helped Kim reach her millions.
The Keeping Up With The Kardashians star is estimated to be worth $350 million, with her beauty line being one of her main sources of income.
Forbes placed Kim at number 54 on the list of America's self-made women, while her half-sister, Kylie Jenner, came in at number 27, with an estimated worth of $900 million.
According to Forbes, KKW Beauty has generated $100 million in sales since June 2017, with customers loving the contour kits and perfumes on offer. Though, thanks to Kimoji, the number now surely must be at least $105 million.
The 37-year-old is launching a new range of makeup next week, which will no doubt send her wealth up to an even more unattainable number.
Kim shared a picture of her made-up face with the caption:
So excited for the Classic Collection!! The 10-Pan Eyeshadow Palette, 4 New Lipsticks & 4 Lip Liners launch at the #KKWBEAUTY Pop-Up on 07.25 and online on 07.27 at 12PM PST on KKWBEAUTY.COM
Stay tuned. She might exceed her $1 million a minute record within a matter of days. Urgh!
If you have a story you want to tell, send it to [email protected]
Topics: Celebrity


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Ever since having the baby, I've had a lot of pent up frustration regarding body image. Well, maybe not so "pent up".
Simply put, my body doesn't look anything like it used to and that is a tough pill to swallow. Even though a lot of the "baby" weight is gone, I've been reluctant to follow a stringent diet and exercise plan. I'm gravely concerned that after those avenues are exhausted, what I see is what I'll get, and I don't think I'll like what I see.
The reality is that no amount of salad eating or treadmill beating will erase the stretch marks that now tattoo my body, lighten the dark circles that have taken residence under my eyes, fluff and lift my once perky breasts, or minimize the fine lines that I see creeping up near my eyes and mouth. These aspects of myself are likely here to stay. Of course, motherhood negates all of those superficialities. One tiny smile or hearty belly laugh from my beautiful boy reminds me that it was and is all worthwhile.
However, I was a wife, a partner, and a lover first. As much as I'd like to dismiss my body image issues, I find that they perpetually creep back. Ten years his junior, my husband used to joke that I was his "trophy" wife. I find myself wondering how that thought could ever cross his mind now. With a busy toddler, I'm lucky to find time to shower; let alone to "doll" myself up. I find that, even when I look my best, I still have difficulty feeling pretty. I simply zero in on what I perceive as glaring faults: too wrinkly here, too flabby there, too pale, and why does the left boob look so much bigger than the right one.
They say misery loves company and I know that I am not the only sufferer of the post-baby body blues. Many of the ladies in my "momtourage" feel similarly and complaints of saggy boobs and flabby tummies are commonplace. But instead of feeling solace in the universality of our laments, I am saddened by the extent that my friends are willing to go to in order to achieve that pre-baby body again.
"Oh well you simply must try this stretch mark cream from the South of France. My cousin swears by it, and it only burns for a few minutes."
"I'm just going to wait until after we have the next baby, and then go get nipped and tucked."
"No cookie for me. I'm on a cleanse again. Only water and cayenne pepper for the next 3 days."
I can only speak for my relationship, but I know that my husband has never made me feel anything less than beautiful. God Bless Him. He either doesn't see the many faults I see, or he is just able to see past them enough to make me feel gorgeous. Either way, I have realized that I only have myself to blame for these insecurities. Well, myself and the endless array of beauty advertisements and television shows depicting "real" housewives. I've gathered that I am about 5 gallons short of silicone to be considered "real" or "beautiful." But I digress.
As mental health counselors, we talk a lot about "re framing" one's perspective. The theory is that since you have no control over others or their behavior, your only real choice is to change your own thoughts and actions. I will never be able to change what the world sees as beautiful. I no longer possess flat abs, perky boobs, or luminescent skin, but perhaps I can still be beautiful.
Perhaps, a few of those many imperfections are beautiful in their own right.
The soft, droopy belly that once stretched to magnificent proportions in the effort to give my son life, now acts as a safe haven for sleepy baby heads. The stretch marks left behind, a tangible reminder of the days when two hearts resided in one body. These once perky breasts, are now being used to nourish my son, and there is something wonderfully primal about that. The dark circles under my eyes: the inevitable outcome of long days of play followed by even longer nights of pacifying.
I am a mother. Like so many who came before me, I have sacrificed all that was once considered sacred: my time, my carefree lifestyle, my dignity, and my body.
And for this little boy, I would do it again in a heartbeat.
I think there is something kind of beautiful in that.
To see more of these incredible photographs by Hobbs Photography celebrating a mother's beauty, click HERE.


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Hello, hello! I thought long and hard about how I'd try and recap an amazing weekend out west celebrating Christina, and I figured compartmentalizing things would be best.
So without further ado, here are the wineries Christina, Tiffany, Christina's sister Kimberly, and I went to: (due to time constraints and so many wineries to choose from, we decided to keep all of our activities in Napa proper for the weekend). [Read more…]