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Yet another trucking company has fallen victim to the recession in freight this year, according to FreightWaves. Terrill Transportation of Livermore, California shut its doors unexpectedly on July 30. The company had been in business 25 years.
Customer Manny Bhandal, president of Bhandal Bros. Inc., said that three of his trucks arrived at Terrill on July 30 to drop off a shipment and were turned away. Kevin Terrill, president of Terrill Transportation, did not respond to FreightWaves.
"We did get an email from one of their receiving clerks, basically apologizing that they couldn't receive our trucks because they were ceasing operations," Bhandal said.
"This year has been very tough on a lot of companies," he continued.
A chief executive of another trucking company based in the Northwest called Kevin Terrill, who confirmed the news over the phone.
"He [Kevin] said rate concessions on both the trucking and warehousing side, driver wages being up and the tough environment to do business in California were to blame for the closure," the anonymous executive said.
Terrill had 30 trucks and 36 company drivers, in addition to 12 owner-operators. This closure marks the seventh freight company to shut down in 2019 alone, after NEMF, Falcon, Williams Trucking of Dothan, Alabama, and Indiana-based A.L.A. and Starlite Trucking and LME.
Recall, over the last month, we wrote about two other trucking companies that unexpectedly closed their doors due to the freight recession.
In mid July we announced that 40 year old California trucking outlet Timmerman Starlite Trucking, Inc. was the latest victim in the "trucking apocalypse" and announced that it would be shutting down effective immediately.
Just days prior to that, we documented that regional truck carrier LME "suddenly and abruptly" shut its doors.
The company was a regional carrier based in Minnesota that operated throughout the Midwest. The company had terminals in 30 locations across the U.S. and through interline agreements services all of North America. It also worked with major companies like 3M, John Deere and Toro.
The company reportedly included "over 600 men and women" and has been listed as having 382 power units and 1,228 trailers, with 424 truck drivers.


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- Sign into your profile, find your beauty collection, and click to edit.
- Make your changes to the collection.
- Click Update.
- Use the Delete button if you want to permanently delete your collection
When you delete a collection, all the photos in that collection are deleted as well. We can't restore deleted photos or collections, so be careful!

subset: commoncrawl


text:
Creating a safe venue and verifying the age of your guests are likely among your top priorities.
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- Set alerts when a patron on your VIP list enters.
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- Stop chargebacks with time stamped ID scans and image of ID and credit card.
- Collect demographic information to use for marketing.
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Our ID parsing technology provides the ability to read the information from the barcode or magnetic stripe on a driver's license, military ID, Common Access Card, or any other type of government-issued ID from the US and Canada and select other countries, including Mexico, Australia, and South Africa . Our proprietary algorithm will validate the ID and auto-populate any digital application within a second, using the information on the ID, including name, address, date of birth, expiration date of the ID, etc. This proven technology is hardware agnostic and can integrate into any platform or development environment.
Any data element included within the barcode or magnetic stripe on the ID will be validated against IDScan.net's jurisdictional library and proprietary algorithm to ensure it is properly formatted and issued by one of the US or Canadian jurisdictions. The data from the ID is then auto-populated into the appropriate software application or electronic form to complete the transaction. If the scanned ID does not match the exact standards of the encoding specification, the software can be customized to provide an error message that the ID is fake or that an exception has occurred.
ID Scanning for Bars & Clubs


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Here is a new study that says that autism and intestinal worm have a connection, know what and how.
Adults suffering from autism were found to be infected intentionally with parasitic intestinal worm which experiences an improvement in their behaviour. The affected people after swallowing whipworm eggs for 12 weeks were more adaptable and less likely to engage in repetitive actions.
The study lead author, Dr. Eric Hollander who is the director of the Autism and Obsessive Compulsive Spectrum at Montefiore Medical Centre in New York City said, "We found these individuals had less discomfort associated with a deviation in their expectations. They were less likely to have a temper tantrum or act out."
The study is said to be one of the two novel projects that Hollander is scheduled to present at the annual meeting of the American College of Neuropsychopharmacology in Hollywoord, Florida on Thursday.
Therapy such as hot baths for children with autism was also to improve the symptoms. Researchers believe the presence of the worms can prompt the body to better regulate its immune response, which reduces the person's inflammation levels, Hollander said.
Read more on Health News
All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers' discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.


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February 29 is Annual RSI Awareness Day.
Repetitive Strain Injuries (RSI) are injuries suffered by repetitive movements that cause persistent pain commonly in the shoulders, wrists, neck, hands, elbows and forearms.
MSD's or Musculoskeletal disorders also develop as a result of repetitive movement and can be grouped together with RSI's as workplace injuries. Both type of injuries affect the muscles, tendons, nerves and ligaments.
IMPACTO offers a large range of products designed to help prevent RSI injuries as well as provide support and relief from the effects caused by repetitive strain injuries.
See our line of ergonomic protective products for RSI protection.
Check out the Free RSI Awareness day Webinar brought to you by Occuplational Health Clinics for Ontario Workers


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"The Making of a Serial Killer"
What You Need To Know:
MY FRIEND DAHMER is well made, with subtle direction by Marc Meyers. The actors give believable screen performances, with Ross Lynch particularly exceptional as Jeffrey Dahmer. The movie is both cathartic and enlightening because it shows how the lack of love, kindness and acceptance creates so much evil and violence in Dahmer. Substance abuse, bullying and occultism are also key factors in Dahmer's psychotic breakdown. That said, the movie's humanist worldview avoids any religious answers to Dahmer's condition. It also contains strong foul language and lots of disturbing, lurid content. Ultimately, MY FRIEND DAHMER has too much objectionable content.
(HH, B, OO, HoHo, LL, VVV, SS, NN, AA, DD, MM) Strong humanist worldview about a serial killer that offers few spiritual insights but does have some moral elements as it shows how a dysfunctional family mixed with drugs and bullying leads to violence and evil, including the movie shows that the killer's occult torture and killing of animals is repugnant, plus the killer's homosexual tendencies are part of the story; about 11 obscenities (including six "f" words), two strong profanities, some anti-homosexual slurs, and some vulgarities; some graphic, strong and light violence includes cutting and stabbing a fish to "see what it look like inside," dissolving animals that are already dead in acid because the man "likes bones," images of "road kill" animals shown several times, brief scene of tortured and gutted dog, bloody scene of man pulling the guts out of a possum that's already dead, bullying, hitting and harassing a secondary character, and scenes of teenage pranks of disturbing public property by throwing things, disturbing public property and vandalizing a store; strong sexual content includes masturbation scene viewed from the back of a man in his underwear, teenager is sexually attracted to his male doctor (mostly implied), teenager is sexually attracted to friends' mothers, doctor asks teenager if he's sexually active, and teenagers asks what kind of sex, derogatory comments about male and female anatomy, and miscellaneous homosexual references (including slurs); image of upper female nudity in a photo, plus upper and rear male nudity, and young man is shown in his underwear; a few party scenes show teenage drinking and drunkenness, and title character guzzles alcohol; smoking, main character's mother is a chain smoker, who also takes drugs, characters smoke pot and get high in an implied and overt manner, and dialogue reveals mother took drugs while pregnant with main character, who eventually becomes a serial killer who likes to torture animals as well; and, lying, stealing, looting, parents are bad role models, parents are dysfunctional and are constantly fighting, parents abandon main character completely when he's in high school, and parents are inattentive to the needs of their family.
More Detail:
The title MY FRIEND DAHMER is likely to bring a shiver down the spine of just about anyone who ever heard of Jeffrey Dahmer. As the mind shifts between horror and disgust, many people might wonder how anyone could become a killer of 17 men and boys. MY FRIEND DAHMER struggles to answer that question. The movie focuses on the teenage years of the serial killer, which appears to be the span of time where he transforms from a troubled misfit in a dysfunctional family into a cannibalistic killer.
Based on a book by a man who went to high school with the title character, MY FRIEND DAHMER opens with an ordinary bus ride that focuses on a seemingly ordinary awkward and gawky teenage boy, Jeffrey Dahmer. At first glance, it looks like a "misfit" boy goes home to an ordinary middle-class family. As the story unfolds, the dysfunction of the boy and his family grow exponentially.
Dahmer is visibly affected and disturbed at the constant fighting between his parents. As Dahmer struggles to have a "normal" life with friends, his mother, Joyce's, drug habits and severe mental health issues are a constant source of shame and embarrassment. His father, Lionel, a nerdy scientist, grapples with the insanity of his wife's behavior. Noticing a downward family spiral, he makes an effort and shuts down Dahmer's "science lab," which is really a shack where Dahmer uses acid to dissolve animals in jars.
At the same time, Dahmer's strange outbursts and public disturbances win him the title of "Class Mascot." His newfound friends Derf, Mike and Neil set Dahmer up to act out teenage pranks of public disturbance. The friends describe their ploy as a way for everyone to have fun. The pranks spiral out of control as the friends pay Dahmer money to act out in public like a madman. The antics cause Dahmer to be feared and rejected. Discovering the so-called friends are only making fun him, Dahmer cuts off ties and shows a new loathing for humanity. This leaves the viewer to wonder if the class mascot pranks, that play out at times like bullying, led Dahmer into further despair, isolation and desperation and inevitably push him over the edge to become a serial killer.
A particularly strong trigger for Dahmer is his parents' divorce. Unable to cope with the growing mental instability of his family, Lionel files for divorce while his son is away on a school trip. Going from bad to worse, the family is completely divided when Joyce leaves the home with Dahmer's younger brother Dave. Lionel also moves out, leaving Dahmer completely abandoned. Dahmer escapes into an increasingly morbid fantasy world. The morbid fantasy world comes to life when, as the movie closes, viewers see Dahmer pick up his first victim.
MY FRIEND DAHMER tells the story of the transformation of a strange, awkward teenager into a killer. Shifting back and forth between feeling empathy and horror, the movie does a good job revealing the humanity of Dahmer while not excusing his evil acts. The actors give a believable screen presentation, with an exceptional performance delivered by Ross Lynch as Dahmer. Director Marc Meyers is brilliant as he continuously uses subtlety to deliver a powerful plot. As the story unfolds, it is both cathartic and enlightening because the movie shows how the lack of love, kindness and acceptance creates so much evil and violence in Dahmer. Substance abuse, bullying and occultism are also key factors in Dahmer's psychotic breakdown, and so was homosexual confusion. MY FRIEND DAHMER is an insightful cautionary tale on the effects of a dysfunctional family life, drug use and bullying.
However, the movie misses the mark by only addressing the physical, social and psychological elements of Dahmer's life that led to a life of heinous crimes. To nobody's surprise, Dahmer struggled and claimed to be possessed by demons. At Dahmer's sanity trial, an intended victim, Tracy Edwards, claimed that, "Dahmer chanted and rocked back and forth while watching the movie Exorcist III in his bedroom. Dahmer allegedly became excited during scenes in the movie that depict a priest possessed by the devil." Although it is fair to say that drugs, mental health and childhood experiences greatly affect us, many people miraculously survive these elements (especially if they establish a strong personal relationship with Jesus Christ) and don't become cannibalistic serial killers. History reveals there was a deep seated spiritual problem with Dahmer he himself admitted, but MY FRIEND DAHMER completely ignores this aspect of Jeffrey Dahmer's story. Of course, there are about 25 Bible verses about Jesus casting out demons. In order to solve a spiritual problem, you must have a spiritual answer, Jesus Christ. Though it lacks this context and has a humanist worldview, MY FRIEND DAHMER thoughtfully gives a carefully empathic and at the same time creepy account of one of the worst, most infamous serial killers in history.
That said, MY FRIEND DAHMER contains some strong foul language and a lot of disturbing, lurid content. It also reveals Dahmer's homosexual tendencies. Ultimately, MY FRIEND DAHMER contains excessive objectionable content and no real answers to the killer's obvious sinfulness. Though it's well made and somewhat insightful, it's an unacceptable movie.
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Syrian capital is FREE FROM ISIS for first time since civil war began
Damascus has been freed from ISIS control for the first time since 2011, following a monthlong battle to pull the city to of rebel hands, according to the Syrian government.
Pompeo has warned Iran to stop supporting Assad
The nation's capital is back under government control for the first time since the civil war began in 2011.
The regained land have allowed Assad's military to advance on remaining rebel-held territory in the south, near the country's border with Israel.
However, Syria's main ally, Iran, are facing mounting international pressure to withdraw their forces from the middle eastern nation.
Iranian officials have said that they will stay in Syria for as long as the Syrian government wants them there, but this puts them at odds with Trump's administration.
Iranian military presence in Syria has alarmed Israel and the US, who are now looking to curb their activities.
US Secretary of State, Mike Pompeo, has threatened Iran with the "strongest sanctions in history" if they refuse to meet a long list of demands on Syria.
In his first major speech in the job, Mr Pompeo said that any new nuclear deal with Iran would depend on them "withdrawing all forces" from Syria, halting support for Hezbollah and ending their current war of words with Israel.
The Iranian Foreign Ministry has said that the country will not be forced into doing anything that it does not want to do.
Syria air strikes latest pictures: US, UK and France attack DamascusSun, April 15, 2018
The United States, France and Britain have launched military strikes in Syria to punish President Bashar Assad for an apparent chemical attack against civilians and to deter him from doing it again.
"Our presence in Syria has been based on a request by the Syrian government and it will continue its support as long as the Syrian government wants."
Western countries are staunchly opposed to the Syrian regime, and support the moderate rebel forces, trying to defeat Assad's government.
Assad has attacked his own people with chemical weapons, most recently in the city of Douma, attracting widespread condemnation from the West.
Israeli backed forces including Hezbollah have assisted Assad's forces recapture huge areas around Damascus and the north of the country.
With Iran's help, Assad's forces have been making steady gains since 2015, when Russian launched an air campaign on behalf of his forces.
In December 2016, government forces captured rebel-held eastern neighbourhoods of the northern city of Aleppo, in Assad's biggest victory since the conflict began.
Syrian forces are now expected to concentrate on rebel-held areas in the south, particularly around Daraa province, close to the Israel border.
Israel has warned Iranians to stay away from its land, and has launched airstrikes on Iranian bases in Syria.
Idlib, in the north, remains a major rebel bastion, but government forces are expected to leave that confrontation to a later stage.


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Workers and employers in the United States face new realities and uncertainties that current public policies and programs were not designed to address. Transforming U.S. Workforce Development Policies for the 21st Century tackles these issues straight on by presenting new visions for transformative education and workforce development policies and practice.
This edited volume brings together contributions from 65 leading scholars and practitioners with diverse perspectives on how to transform workforce policies and practice to:
- Improve opportunities for job seekers, students and workers, especially those who face the greatest difficulties in the labor market;
- Meet the needs of employers and society for a highly skilled and competitive workforce; and
- Deliver effective solutions relevant to educational institutions, businesses, nonprofit organizations and governments.
3. Reemploying Unemployment Insurance Claimants: A Good Government InvestmentBy Richard A. Hobbie and Yvette J. Chocolaad
4. Learn and Earn: Connecting Education to Careers in the 21st CenturyBy Anthony P. Carnevale and Andrew R. Hanson
7. Creating and Communicating Critical Information about Workforce CredentialsBy Stephen Crawford and Robert Sheets
8. Moving Sectoral and Career Pathway Programs from Promise to ScaleBy Christopher T. King and Heath J. Prince
9. Employer Involvement in Workforce Programs: What Do We Know?By Burt S. Barnow and Shane Spaulding
10. A New Way of Doing Business: The Career Pathway Approach in Minnesota and BeyondBy Vickie Choitz, Thomas Norman, Whitney Smith, Nola Speiser and Brian Paulson
11. Capital IDEA and Austin Community College: A Case Study of a Nonprofi t-Community College PartnershipBy Matt Helmer and Maureen Conway
14. Workforce Innovation in Regional Economic Development (WIRED)By Nancy Hewat and Kevin Hollenbeck
15. Workforce Development in a Targeted, Multisector Economic Strategy: The Case of State University of New York's College of Nanoscale Science and EngineeringBy Laura I. Shultz, Alan Wagner, Angela Gerace, Thoma Gais, Jason E. Lane and Lisa Montiel
19. Doing More with Less: Leveraging Advances in Data Science to Support an Intelligent Workforce SystemBy William Mabe, Scott Powell and Alex Ruder
20. Chicago's Journey toward Better Data and Performance for the Workforce Development SystemBy Elizabeth Weigensberg and Amanda Cage
22. Scorecards for Postsecondary Education and Training ProgramsBy Tiffany L. Smith and Aaron R. Fichtner
23. Pink to Green: Promising Workforce Development Practices for Women in Nontraditional OccupationsBy Mary Gatta, Lauren Sugerman, Matt Unrath, Katie Onachila Spiker, Geri Scott, Deborah Kobes and Alexandra Waugh
24. Signaling Success: A Case Study in Using Labor Market Information to Retool Workforce Development Strategies and ProgramsBy Paul Harrington and Nancy Snyder
30. Supporting Experienced Long-Term Unemployed Professionals: Preliminary Lessons from a Boston-Area Case StudyBy Ofer Sharone, Rand Ghayad, Gokce Basbug, Alex Vasquez and Michelle Rosin
The chapters and case studies were selected after an independent review by the editors and their colleagues at the Federal Reserve Banks of Atlanta and Kansas City, and the John J. Heldrich Center for Workforce Development at Rutgers University. The policy and practice perspectives presented are not intended as an endorsement from the Federal Reserve System, but are intended to spur innovative thinking that results in context-specific solutions.


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Abstract and Keywords
Economic development is a political process. The transformation from mass poverty to mass prosperity requires an active and effective state, able to win the compliance of citizens. The empires that have ruled Africa did not bequeath such states, and few African political leaders have chosen to build them. The economic consequences of post-colonial politics can be divided into two distinct phases. From independence to the wave of democratization following the fall of the Soviet Union in 1989, in most countries increasingly autocratic leaders presided over increasingly ineffective states. Post-1989, under donor pressure to hold multi-party elections, they faced the dilemma of how to satisfy voters while lacking the effective public organizations necessary for them to do so. Gradually, a few countries have found routes out of this dilemma.
Keywords: African politics, development, democratization, economics, post-colonial politics
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Simrad DrivePilot Hydraulic-Steer Pack
TILBUD kr. 11.200 eks mva – Kr 14.000 inkl mva
Veil pris kr 21.175 inkl mva
demobrukt, med eske
Part # 000-11750-001
Everything you need in one box to fit an autopilot to your hydraulic-steer outboard motor, the DrivePilot lets you focus on any activity while keeping the boat on course. When connected to a NSS evo2 or NSO evo2 multifunction display (DrivePilot requires the latest NSS/NSO evo2 software), it can steer to a waypoint or along a route, select a turn pattern or simply hold a constant heading. The Simrad DrivePilot Hydraulic-Steer Pack is supplied with a RC42 rate compass which is often used in much larger commercial vessels.
Key Features
* Steer your vessel to a heading, waypoint, route or cursor, with control from your NSS evo2 or NSO evo2 display.
* Repeat your path with automatic turn patterns.
* Recommended for outboard and sterndrive steering systems, on boats that are 30 feet and less, in length.
* VRF (Virtual Rudder Feedback) ± simplifies pilot installation — eliminating the need for a rudder position sensor.
* Easy setup ± straightforward guide steps you through first-time install.
* Easy-to-install, plug-and-socket connection ± with no complex terminal wiring.
* Supported by Simrad Service and Support program
* For displacement hulls or other difficult-to-steer vessels, an AP24, AP28 or IS40 Autopilot system is recommended
*In the box:
* NAC-1 Autopilot Computer
* PUMP-1 Hydraulic Pump
* RC42 Heading Sensor
* Hydraulic Pump Fitting Kit — Everything you need to connect with your existing hydraulic system ± including t-connectors, hoses and oil.
* Auto/Standby Button — Mounts anywhere on dash and changes Autopilot from STBY to AUTO mode with one press.
vNMEA 2000® Networking Kit
Simrad GO7/NSS evo2/NSO evo2 Navigation System Integration
Designed exclusively for Simrad navigation system control, the Simrad DrivePilot Hydraulic-Steer Pack does not include or require a dedicated head unit ± perfect for smaller vessels with limited helm space. Set a heading, steer to a waypoint, or follow a predefined route, right from your existing touchscreen display ± or take control and steer with precision. Easily convert trails to routes ± so you can retrace a previous track – with the «one-touch» route creation feature.
Dash-mount Auto/Standby button
The Simrad DrivePilot Hydraulic-Steer Pack includes a remote, dash-mount auto/standby button for installation at the helm. This lets you enable the autopilot with ease, or disable the autopilot and take manual control in an instant.
Automatic Turn Patterns
Pre-set turn patterns make manoeuvres such as U-turns simple and fuel efficient, while more complex turn patterns support activities such as fishing, searching for dive sites, or even mapping your favourite lake with Insight Genesis and the built-in sonar or a networked SonarHub sounder module.
Super-Quiet 0.8 L Hydraulic Pump
The Simrad DrivePilot Hydraulic-Steer Pack includes a highly efficient ¡PUMP-1¿ 0.8 litre hydraulic gear pump, suitable to drive hydraulic steering systems on inboard and single or double outboard vessels under 10m ( approx 30 ft). High efficiency, 12V operation is suitable for smaller vessels, while super-quiet operation helps to keep your time on the water as enjoyable as possible.
Virtual Rudder Feedback
Simplifying autopilot installation and maintenance, Simrad Virtual Rudder Feedback technology means the NAC-1 does not require the installation of a separate feedback unit to track outboard position on single or dual-outboard vessels.
Optional Rudder Position Sensor
On inboard vessels, an RF25N rudder feedback sensor (sold separately) can be used to precisely measure rudder position, providing smooth autopilot operation and a useful indication of rudder angle on your display at the helm. The RF25N includes a 5.5 metre (18 ft) cable with Micro-C connector for easy connection to your boat¿s NMEA 2000® network.
Easy To Install, Everything Included
This comprehensive kit includes everything required for professional or DIY installation (full list below) on single or dual-outboard vessels. Detailed instructions are provided, and plug-and-play connectors on the NAC-1 Autopilot Computer help make installation quicker and easier than ever.
Networking Connectors
Network Connectivity: Micro-C
Waterproof Standard/rating
Weight [kg]
Product Width
NAC-1 Product Width: 8.3» (210 mm)
Product Depth
NAC-1 Product Depth: 7.4» (188 mm)
Product Height
NAC-1 Product Height: 2.3» (57.6 mm)
Power Supply (Supply Voltage)
NAC-1 Power Supply: 12v DC
Warranty period
Two-year limited warranty
Output Power [kW]
NAC-1 drive output: 12V, Max 16 Amps (instantaneous)
Other Features
Hydraulic-Steer Kit includes everything to connect your existing hydraulic-steering manual helm pump:
° Pump-1 is a 0.8L reversible hydraulic pump designed to interface to Seastar steering
° Hydraulic fitting Kit is compatible with Seastar manual helm pumps
° NAC-1 Autopilot Computer
° PUMP-1 0.8L Hydraulic Pump – 0.8L reversible hydraulic pump, compatible with Seastar manual helm pumps up to 14ci.
° RC42 Heading Sensor ± provides extremely accurate and rapid boat position update, along with heading for accurate boat direction at any speed.
° Auto/Standby Button
° NMEA 2000® Network Kit
° 4-way block
° Male & Female Terminators
° Network Power Cable
° 0.6m (2ft) Network Cable
° 1.8m (6ft) Network Cable
° Pump Fitting Kit
° 0.75m (2.5ft) Send, Return & Reservoir Hoses
° Right Angle Adapters
° Straight-through Adapter
° T-Adapters (2)
° Hydraulic Oil (0.5 litres)


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On the afternoon of May 18, 2017, a TRAGIC fire broke out at Heroin Hotel #11 (formerly known as the Brooklyn Centre YMCA). TRAGIC for the Land Bank, EDEN and the Cleveland Housing Network because unfortunately little damage was done and therefore city of Cleveland tax dollars can't be used to demolish it. Several fire trucks swarmed the property and police cars diverted traffic during rush hour. REALLY though. HOW could this POSSIBLY have happened? After all on March 2, 2017 Kathy Urban Monter HGIC of the fraudulent failing Cleveland Housing Network assured 19 members of Brooklyn Centre that the building and grounds were totally secure with state of the art fencing, locks and other high tech security. I mean just LOOK at the attached photo of rusty chain with not one, not two, BUT three padlocks hanging from the fence at the "entrance" on West 25th.Now THAT is very impressive and just screams KEEP OUT to the junkies living under the bridge nearby. It does seem though THAT ball and chain on West 25 is strictly for show. Because if you wander along Selzer Avenue there is another gate that is held shut with a very thin wire that would be extremely easy to cut with say a pair of nail clippers. But if you forgot your manicure set and you were looking for an indoor spot to fire up your crack pipe or shoot heroin there is an inviting opening in the fence along the former factory recently purchased by Anthony Brancula's Land Bank for $250,000 with YOUR tax dollars. It has been added to the plans for Heroin Hotel #11 perhaps for an indoor swimming pool or weight room. Or maybe visitors suites to entertain friends and family. There is also an open back door ironically at the top of the fire escape, which now is conveniently propped open with a 2 X 4. The junkies are packed up and waiting in the parking lot to move right in. If you have ANY idea who perpetrated this atrocity, there is a number on the Arson signs. You could score a quick 2 grand!
|_original [1]
|thumbnail [2]
|preview [3]
|Super_security.jpg [4]
|less_secure_security_.jpg [5]
|open_fence.jpg [6]
|Yoo_hoo_the_doors_open.jpg [7]
|Junkies_living_in_the_YMCA_parking_lot.jpg [8]
[1] http://smtp.realneo.us/system/files/images/Arson_at_Heroin_Hotel_11.JPG
[2] http://smtp.realneo.us/system/files/images/Arson_at_Heroin_Hotel_11.thumbnail.JPG
[3] http://smtp.realneo.us/system/files/images/Arson_at_Heroin_Hotel_11.preview.JPG
[4] http://smtp.realneo.us/system/files/Super_security.jpg
[5] http://smtp.realneo.us/system/files/less_secure_security_.jpg
[6] http://smtp.realneo.us/system/files/open_fence.jpg
[7] http://smtp.realneo.us/system/files/Yoo_hoo_the_doors_open.jpg
[8] http://smtp.realneo.us/system/files/Junkies_living_in_the_YMCA_parking_lot.jpg


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Win Trilight Liquid Calcium Supplement
Win Trilight Liquid Calcium Supplement. First, let me share a little history with you. I'm a vegetarian. I have an impossible time finding vitamins that don't contain gelatin. Also, many times, calcium has been sourced from non-vegetarian sources. Like all people, however, I really need to get my RDA of calcium. I don't like swallowing pills, so I prefer liquid vitamins. Most liquid vitamins are loaded with sugar or are artificially sweetened. My husband has bad reactions to sucralose and doesn't like the taste of equal, so those don't really fit what I would consider healthy. The dosing is measured by body weight, so it is easy to adjust the dosing to fit your child's needs as well.
For the last couple of weeks, I have been using Trilight's Blue Green Minerals with Calcium and Magnesium supplement. It's a great source for many nutrients such as potassium, magnesium, chromium, cobalt, fiber, iron, niacin, phosphorus, protein, riboflavin, selenium, thiamine, zinc, calcium, silica, even vitamin A & C and more trace minerals. The ingredients include:
- Blue-Green Algae
- Rosehips
- Alfalfa Leaf
- Pau d'Arco Bark
- Shavegrass Herb
- Oatstraw
- Red Raspberry Leaf
- Flaxseed
- Chickweed Herb
- Peppermint Leaf
- Chamomile Flowers
- Yarrow Flowers
- Green Stevia
- ActiVin (high potency grape seed extract)
- Dill Weed
- 500 mg Calcite Super TM and 250 mg Magnesium Citrate in a base of Kosher Vegetable Glycerine and Reverse Osmosis Water.
Many of the ingredients are certified organic. Trilight's Blue Green Minerals with Calcium and Magnesium is vegan and gluten free. It also does not contain sugar, salt, soy or preservatives.
The taste is a little difficult to describe. It's slightly minty and a little sweet. It also tastes a bit fruity to me. The dosage is 1/4 teaspoon per 25 pounds of body weight. You can ingest the minerals straight, but I prefer to mix mine in a little juice.
Enter to Win Trilight Liquid Calcium Supplement Below
The Blue Green Minerals costs $39.95 for an 8 oz bottle through the website. You can enter to win a bottle of it below, though.
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ByteBoosters High Speed GALs - Apple 2GS Transwarp GS - TWGS NEW GAL
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There is some time involved for an offer to be completed. A timer on the offer decides the maximum amount of time within which a buyer has to make a payment.
Is Buying BTC/ETH/XRP instant or is there a waiting time? Print
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Part II The Substantive Law of Non-International Armed Conflict, 11 Judicial Enforcement
From: The Law of Non-International Armed Conflict
Sandesh Sivakumaran
- Subject(s):
- Geneva Conventions 1949 — Grave breaches of the 1949 Geneva Conventions
A significant addition to the traditional means of enforcing the law of non-international armed conflict is judicial enforcement. Judicial enforcement takes a number of forms, of which the most developed are criminal courts and tribunals. It has been suggested that the growth of criminal enforcement has affected resort to the other means of enforcement.1 It has even been suggested that 'the rule of international humanitarian law depends on its enforcement through the prosecution and punishment of its offenders'.2 Even if such a strong position is not adopted,...


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The Seattle7 group of writers has garnered national attention for their work contributing to literary and literacy communities. The attention has resulted not only in strengthening alliances among the writers working together but also in valuable promotion for their books and writing careers. Seattle7 member Kit Bakke, who has contributed several articles to Writing It … Continue reading
Kit Bakke
If you've been identified as the one in your family, neighborhood or group of colleagues who writes, you may find yourself called upon to create writing for projects you hadn't imagined setting out to do. One such request could be to put together an oral history. This week, novelist and writer Kit Bakke shares her … Continue reading
Everyone wants to help. Everyone has advice. My audiences split along the divide of wanting to know more about Louisa May Alcott, wanting to know more about me or wanting to know more about the genesis of the book (that's what I get for inventing a new genre, the "bio-memoir"). Some people also feel compelled … Continue reading
From Miss Alcott's E-mail: Yours for Reforms of All Kinds by Kit Bakke. Reprinted by permission of David R. Godine, Publisher Copyright 2006 by Kit Bakke It was a wild, windy day, very like me in its fitful changes of sunshine and shade. — Louisa May Alcott, 1865, age thirty-three December 14, 2005 Dear Miss … Continue reading


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Fold away sweater dryer keeps your delicate knits in great shape. Jumbo mesh surface allows for air to circulate on all sides for a quick shrink free drying. Clothing dries flat and they keep their shape. Ideal for all woolens and fine synthetics! Set up over the tub, on the counter top, or in laundry room. Have the convenience of being able to set it up anywhere and anytime. Frame folds compactly [read more]
Robust And Lightweight Are you tired of your old ladder that probably only barely reaches your ceiling? Or it's too heavy to carry and storage space is ridiculous? Well to answer all your problems NX Steinz is the right ladder for you. Its robust material not only makes it strong and sturdy but is also lightweight making it easy to manoeuvre around without weighing you down and retracts down to [read more]
Tin Specialize Online Store Snow Life Online store has been established as a retailer online company in North and South America. We understand the most importance of our customers, and the trust you put in us to bring the best value and service. Over 20 years later we continue to develop to be a value and service leader by pairing great product offerings with exceptional service. Thank you very [read more]
Description: Brand New and High Quality. Telescoping microfiber duster. No hair loss, no debris,durable. Antibacterial and anti-mildew. Soft without damage to vehicle. Longth: About 75-85cm Weight: 480g Random color Package: 1 x Car Microfiber Dust Brush
Clothes Hangers Decorative, Clothes Hangers Bulk Laundry Hanger Dryer Foldable Clothes Basket 2 Tiers Mesh Net Drying Rack, Material Nylon mesh #63 100% Brand new comfortable feel! Color:As pictures show Material:Nylon mesh Size:Fully extended diameter 60cm, folded diameter 21cm, fence height 7cm, upper and lower levels distance 28cm. (Unit:CM) Size Conversion:1 inch=2.54cm or 1cm=0.393inch [read more]
iSnapPhoto Pro Series 50" Tripod & 72" Monopod for: Ricoh GXR Mount A12 GXR P10 28-300mm F3.5-5.6 VC GXR S10 24-72mm F2.5-4.4 VC RDC-200G DigitalTripods are used for both motion and still photography to prevent camera movement and provide stability. They are especially necessary when slow-speed exposures are being made, or when telephoto lenses are used, as any camera movement while the shutter is [read more]
Features: Spinning fishing rods for traveling. Easy to use and storage, portable. A great gift for fishing enthusiasts or collectors. Specifications: Extended length: 1.6m/5.25ft Closed length: 31cm/1" Material: Sponge + EVA(Ethylene Vinyl Acetate) + Metal Sections: 6 Usage: Join up the reel, then use it. Color: Brown Quantity:1Pc Note: Due to th [read more]
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A leading research expert at the University of Lincoln claims women need more sleep than men.
Dr Simon Durrant, who is director of research at the university's School of Psychology, says that women need and get an average of 11 minutes more kip than men.
His theory is based on a number of studies including one report in RSVPLive that says women need more sleep than men.
This has been attributed to a number of reasons.
Women doing more multi-tasking than men, their sleep cycle which includes going to bed earlier than men even though they get up at the same time, and doing more 'physical' jobs at home could all be reasons as to why, according to the researcher.
"Increased cognitive demands could be one of those reasons, but the picture is more complex than that," he said.
"Women also still do more unpaid physical work at home, women tend to go to bed earlier due to an earlier circadian cycle while both sexes get up in response to social, work or family demands."
He added that women are also more likely to suffer from insomnia which would lead them to go to bed earlier in an attempt to get more sleep.
It comes after a report in RSVPLive that says women need more sleep than men due to the increased demands of multi-tasking on their brains.
According to sleep neuroscientist Professor Jim Horne, who is cited in the article, women can experience increased levels of psychological distress due to lack of sleep, while men don't.
However, he says there is no evidence to support the idea that a lack of sleep affects the mental state of women more than men.
"Psychological distress – and reduced daytime functioning – occurs in both men and women in response to sleep deprivation; there are substantial differences in how susceptible people are to the effects of sleep deprivation but these are strongly individual differences," he said.
"It's not true to say in a blanket way that men don't experience psychological distress in response to sleep deprivation.
"There is some evidence that genetic factors are likely to play a role here, which is unsurprising as sleep patterns are strongly heritable."
However, Dr Durrant does ultimately admit that more research is needed to support the claim that increased demands on the brain lead to women needing more sleep, something for which "there is not yet direct evidence".
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It is National Nutrition Awareness month and Del Monte Foods has great new products that are not only nutritious and tasty but have a longer shelf life as well, something that is becoming extremely important to consumers as they look for canned good and other non perishable items to stock their panty during this time of uncertainty. Del Monte wants shoppers to know they are dedicated to keep families healthy and strong. And are also dedicated to meeting the new demand for their products.
Today we featured some new items available, the Fruit & Oats Cups, the Veggieful Bites and the Veggieful Veggie Bowls. Check them out at DelMonte.com and learn more about a recent study Del Monte conducted called the State of Healthy Eating in America to help educate people about nutrition.


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Narrow your search...
Powlesland Road, Alphington, Exeter £160,000
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A modern, comfortably proportioned first floor flat, with two double bedrooms and a garage in a popular location close to local amenities. No chain. Good letting potential.
Communal entrance door with intercom
Communal hall and stairs to
Entrance Lobby
Trip switch consumer unit. Coat hooks.
Living Room
17' 9'' x 11' 6'' (5.415m x 3.510m)
PVCu double glazed windows to the front and rear aspects. Two double panelled radiators. Elecric coal effect fire with mantel surround. Fitted carpet. Intercom phone. T.V point.
Inner hall
Fitted carpet. Double panelled radiator. Wall mounted central heating thermostat control. Built in airing cupboard with water tank and slatted shelf. Hatch to loft storage space. Access to:
10' 5'' x 6' 0'' (3.166m x 1.844m)
Matching base and wall mounted cupboards with a white gloss finish and incorporating drawer unit. Black granite effect work surfacing with tiled surrounds. Fitted gas hob with electric oven under. Single drainer Asterite sink unit with mixer tap. Cupboard housing Potterton gas boiler. Space and plumbing for washing machine. Space for upright fridge/freezer. PVCu double glazed window to front aspect.
Bedroom One
11' 3'' x 9' 8'' (3.420m x 2.959m)
uPVC double glazed window to the front. Fitted carpet. Double panelled radiator.
Bedroom Two
14' 11'' x 7' 10'' (4.550m x 2.382m)
uPVC double glazed window to the rear. Fitted carpet. Double panelled radiator.
White three piece suite. Was basin with cupboard under and shelving to one side. W.C. Panel bath with tiled surrounds and shower over. Obscure glazed uPVC window. Double panelled radiator. Ceiling mounted extractor fan.
A single lockable garage located in a block under the property. Double power point.
Exeter EX2 8RS


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Time for media to adapt
February 10, 2019
Death and change are the two inevitable parts of life. Buzz Feed is experiencing both in the dawn of 2019 as over 2,000 employees have been laid off. The latest Buzz Feed news raises an age-old question of the long term viability of television, radio and especially in Buzz Feed's case newspaper.
The answer to the question is not as simple though. Clearly, none of the media trifectas are obsolete, but they are not what they once were. The cliché story is that radio and newspapers were supreme until TV came along, and then TV was supreme until the internet. This is true. However, this does not make the individual services dead.
While they are not dead, each service will never be what it once was and that's where the conversation becomes important. Daily newspapers have become a thing of the past and the likelihood of their revival is low. Similarly, the era of radio dominance is gone too.
According to pewresearch, all major news media fell beside the radio in 2017. The newspaper went down 11 percent in daily circulation, cable TV went down 12 percent, network TV went down seven percent during nightly news and 10 percent for daily news. Radio, though, grew in 2017.
Radio is the example to look at and to follow. Radio's recent success is due to multiple factors. The main factor is that radio reaches nearly 90 percent of adults on a weekly basis. Beyond the sheer numbers, radio has successfully tapped into GenZ by using Spotify and Apple as major radio sources. The third reason is the growth of podcasts and the widespread appeal they have. According to Edisonresearch, nearly 60 percent of podcast listeners are aged 18 to 54.
Television and newspapers have to figure out a way to use the successes of radio as a template for success. They also have to understand that striving for the results of yesteryear will certainly lead to failure.
The first step for newspapers is to understand that the future is digital. The print edition can exist, but the digital needs to be the focal point. The main reason for this is that the advertisement needs to be online. Advertising in a print edition that fewer people read makes no sense. There is no incentive for an advertiser to give advertisements in a print version.
Second, newspaper companies must create better websites. The truth is few people want to interact with an old, run-down website. The better the interface, the better the quality of the website and the more people will look.
Younger generations like images, good interfaces and aesthetic quality not just articles and quality of writing. The quality of writing is still important, but that needs to be combined with quality web media as well.
Other than going digital newspapers need to crank up the production. Other than competing with each other, newspapers have to compete with social media users who don't follow the same guidelines when sharing news that traditional journalists do. Weekly newspapers have it the hardest because for today's consumers, there's no difference between being a day old or a week old.
The most important change as it relates to print editions is to go away from broadsheets and to understand that tabloids are the best form of paper for current media consumers. Broadsheets are too text heavy for young people. Tabloids have the capability of having the proper amount of articles, graphics and photographs.
Television has several issues affecting it's long term viability. Streaming services like Netflix and Hulu keep driving people away from cable based subscriptions.
In today's age, people value convenience and accessibility over anything else. A generation of people who've grown up having all their desired content on demand will not settle for major television networks deciding when they're going to release their content.
Netflix will produce original series and have whole seasons available at once to watch. Other than entertainment, news is becoming more widespread due to advances in technology.
Thanks to cellphones and live streaming capabilities, you no longer have to wait until the next newscast to get your dosage of content.
News organizations in an effort to draw more viewers will go live on social media during off hours to better keep their audience informed.
The most important thing for media sources to understand is that reaching old heights will not happen, but that does not mean growth and improvement is impossible.
TV and newspaper have to understand the demographics that they are aiming for and make their content specific to that group. Adapt to today's culture and follow the herd.
As great of an idea as it is to try and get everyone to read or watch, it is an unrealistic model for success. Magazines have maintained their audience due to having a very specific target in mind and catering to them.
The capability of success for the older media is there, but they have got to take it upon themselves and learn.


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Custom Cutting Board
Completely customized - from type of wood to color and shape. We can make it happen! Send us a message for custom inquiries! Thanks for supporting the Hippie House.
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Fox (right) held "art nights" to give women a comfortable environment in which to talk and connect.
When hoots and hollers emanate from the chapel at the Eugene Mission, it must be Thursday night. Anthropology major Violet Fox and a handful of women who live in the homeless shelter are creating collages and ribbing each other about their "bad art." Wearing pajamas or street clothes with color-coordinated makeup and hair ties, the women craft their mosaics while sharing stories and telling jokes. The language gets colorful. Soon everyone is laughing and the hoopla prompts passersby to poke their heads in. "Art nights are always a raucous good time," Fox says. "We are loud and expressive and use the time to bond and create something in the process."
Homelessness has been on the rise nationally and in Eugene-Springfield. Oregon had the second-highest rate of homelessness in the country last year and, according to the Lane County Human Services Division, 130 local people become homeless every month.
But Fox says there is relatively little research on what life looks like for homeless women in Eugene-Springfield, including how society enables their homelessness or inhibits their escape from it.
Driven by her interest in the topic and a desire to graduate with honors earlier this year, Fox volunteered at the mission for eight months beginning in September 2018. With funding support from a UO Humanities Undergraduate Research Fellowship, she collected intimate details from women residents and wrote a thesis that allowed her to accomplish her graduation goal. The profiles she assembled lend insight into an often misunderstood population.


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With an American broadcast history spanning more than 45 years, NBC's "Meet the Press" has seen a lot of changes, including those to its set. So when Chuck Todd was named as the new host for the Sunday morning talk show, producers and executives sought a fresh look as well, which is why they turned to The Lighting Design Group (LDG).
LDG's Emmy® Award-winning Lighting Designer Niel Galen has been doing work for NBC since 2000, creating lighting designs for coverage of the Olympics, as well as for national election commentary over the past decade. "It's always a pleasure to work with NBC because they understand that good lighting is more than just flicking on a switch," says Galen.
After working with NBC to determine how they wanted the lighting to affect the audience's perception of the show, looking past an ultra-modern feel and deciding on warm, cozy atmosphere, Galen had one week to provide a sense of hominess in a distinctly un-homey setting. He notes that not only is the set itself fairly large, but it is also dark, which created deep shadows. Galen compensated for this imbalance by incorporating LED lighting fixtures to the existing incandescent studio equipment. He also relied on profile fixtures and careful camera placement to create a sense of closeness between Todd and the show's guests.
Producing exceptional results in such a small time frame is just one of the reasons that NBC continues to work with Galen and LDG. "We provide a very high level of service for our clients, and we're very competitive and aggressive for them," he says. "We do beautiful work, and we tailor it to the people we work with."
Galen remarks that LDG uses Vectorworks Spotlight software for all of their projects, citing its interoperability and industry-specific tools as reasons why it's their design platform of choice. In particular, Galen enjoys the fluid symbiosis between Lightwright and Vectorworks Spotlight software, toggling between the two in his workflow to synchronize each show's design. "The fact that Spotlight exists with its current range of flexibility is pretty amazing," says Galen. "I've always been a champion of Vectorworks, and I'm so glad that so much thought has been put into this industry-specific application."
Consult your local NBC station's schedule for the airing of "Meet the Press" on Sunday morning, so you can see the new set, new host, and new lighting designed with Vectorworks Spotlight. For a preview, watch a time-lapse video of the set installation.


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Neighbours clean up Northumberland Heath in three-hour patrol with councillors and PCSOs
PUBLISHED: 09:24 06 September 2017 | UPDATED: 09:24 06 September 2017
Volunteers started cleaning last week
Volunteers from across Northumberland Heath cleaned up the town of litter last week.
Residents, councillors, PCSOs and council staff patrolled around the community library in Mill Road, as well surrounding roads and alleyways.
The three hour clean-up saw Northumberland Heath Family Church provide refreshments to the team, some of whom were part of the borough's Community Litter Pickers team, which currently has more than 150 members.
Peter Craske, cabinet member for community safety, environment and leisure, said: "Helping to keep the places we live and work clean is good for everyone and the environment.
"This group have proved they are real advocates for 'doing their bit' and taking ownership, working alongside the police to tidy up their local area.
"It's great to see this kind of community project in action."
Bexley currently has 150 volunteers in its Community Litter Pickers group, to find out more, visit www.bexley.gov.uk/litterpickers.
If you value what this story gives you, please consider supporting the Bexley Times. Click the link in the orange box above for details.


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I've been busy lately so posting has taken a back seat … Or just stopped to be very honest!
Still feeling busy and slightly easily vexed at the moment, so not entirely sure that proper posts are on the cards for this week either!
But the new Ilona Andrews' book is fab. In hindsight a lot of characters had very brief cameo mentions but it was still very very good!


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Table of Contents
Apply the wire netting
5. Begin the netting
Start from one upright flexible pipe frame and wrapA cover or protection such as a building paper that envelops the exterior walls or roof frame prior to the cladding being fixed. Reduces air movement and helps avoid the risk of water ingress. the netting around the lower structure horizontally twice. (Run the bottom of the netting along the ground).
Cut off with wire snipe of garden scissors or similar. At this stage, just hold the netting in place with enough wire ties as necessary.
6. Tie the wire
Hold the netting in place with tie wire.
Poke thin pieces of tie wire through the holes in the netting, around the pipe and back out through the wire netting and twist to hold with a pair of pliers.
Cut off any excess tie wire.
7. Net the top half
Cut lengths of netting about 1m (40″) long and lay and tie them to the top half of the structure.
Because the structure is dome-shaped, the netting will have to be folded and bent in places to achieve the desired surface shape.
8. Complete the netting
Continue laying and fixing the netting until there are at least three layers neatly enveloping the complete structure.
The netting should be tied together with tie wire about every 250 mmAbbreviation for millimeter which is a metric unit of length equal to one thousandth of a meter. 25.4 mm equals one inch. (10″) both vertically and horizontally.


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How can we expect family doctors to do their job in a system that's running on empty?
Deliver a baby. Vaccinate a child. Comfort a dying woman. Resuscitate an inpatient. Counsel about diabetes—and domestic violence. From the routine to the mysterious to the deadly, family doctors see it all. Our secret sauce lies in building a doctor-patient relationship, where both doctor and patient get to know, trust and respect one another and then work together to make decisions about care.
People do not come in cookie-cutter shapes and sizes; neither do their illnesses. Often, when an illness is at an early stage, symptoms are vague, they mimic other diseases, and the diagnosis isn't obvious. Sometimes they turn out to be a variation of normal. A family doctor not only has to know what's normal in most people, they have to know what's normal for each of their patients.
One night last year, I was home reading with my kids before bedtime when an emergency doctor called. A patient of mine was in the ER having taken some pills to stem a panic attack—was it an accidental overdose or attempted suicide? The ER doc debated whether or not to admit her; after all, she seemed very calm and composed. But as he described the patient's demeanour—her comments, her body language—I knew something was off. "This doesn't sound like her. I'm worried she's masking the depth of her depression."
The patient was admitted. That night, she tried to slit her wrist. Being in hospital saved her life. Our relationship made a difference. In the face of illness that is confusing, frightening or overwhelming, the doctor-patient relationship exerts its own healing power.
And yet, more and more Ontario physicians are dropping patients from their practices so as to better manage their workloads. It's happening in large cities like Ottawa and small towns like Marmora. And that's scary.
"We are overwhelmed," a friend, also a family doctor, said. Nearly one in two Canadian doctors feel burned out.
With each decade that passes, the medical needs of a patient grow, and so do the time, effort and resources required to meet those needs. Updating charts. Coordinating tests and consultations. Learning new guidelines and technological advances. Following up on results so that nothing slips through the cracks. This U.S. study found each hour of face-to-face patient care generates another hour or two of behind-the-scenes paperwork; complex patients generate even more. Multiply that by several hundred to a couple thousand—the number of patients one family doctor typically oversees.
Now add ongoing cuts to funding. This is a particular pain point in Ontario where the government chopped fees for all physicians starting in 2015. Doctors now earn 30 percent less than they did two years ago, even though they work more. These earnings pay for health care infrastructure. Medical office staff. Leaseholds. Plumbing. Housekeeping. Computer systems. Sterilization, maintenance and replacement costs for medical equipment—all of which increase each year because of inflation. All of which become less affordable the more a doctor's pay is cut.
That same year, the Ontario government blocked new team-based family medicine clinics from starting up. Family doctors could no longer access resources to hire more admin staff and nursing support. More than a hit in the pocketbook, family doctors now had less money available to maintain the same level of service for the same group of patients. As for increasing services, or increasing the number of patients served? Not a chance.
On top of all this, health care is more data-driven, so doctors need to hire staff to manage data. The kicker: much of it makes no difference to the care provided. As an example, week after week, my staff tracks and writes down when my third next routine appointment is. The Ministry of Health demands it—for God knows what reason. Nothing has been done with the data. In a clinic where time is short and patient need is growing, being forced to divert resources to measuring without meaning is a waste —and a source of growing anger.
Now, take a step outside of the family medicine clinic into a system whose cupboards are bare. Again, government has frozen funding for about five years. Waitlists for nursing homes, home care, necessary surgeries, and specialist consults worsen year after year. In many areas, patients wait years for definitive treatment. This became painfully obvious in the firestorm of responses to #CanadaWAITS, health columnist Andre Picard's Twitter call for wait-time stories.
And while patients wait, it falls to family doctors to try and fill the gap. Services like e-Consult and ConsultLoop provide some air support. In the meantime, I take extra courses to learn how to manage severe dementia to help Jim, my 88-year-old patient and his daughter cope while they wait for a nursing home bed; or I learn how to manage chronic pain with steroid injections and medications to help another patient cope with painful arthritis while she waits for surgery; and so on.
A challenging job like family medicine becomes impossible when the system backing you is running on empty.
As fewer medical trainees choose family medicine as a career, many of us worry about a doctor shortage over the next decade. Already, retiring family doctors are having a hell of a time convincing new graduates to take over. If ever there was a time for change, it's now. What does this mean for my future as a patient?
Perhaps the solution starts with revising the funding formulas for family doctors.
In the early 2000s, capitation was introduced as the preferred way of paying family doctors to provide complex care to complex patients. Essentially, capitation payments are a preset amount of funding for a basket of services for one patient for one year. They balance predictability for government with fair compensation for family doctors. Capitation was then combined with team-based care, so that doctors, nurses, pharmacists and other allied health worked in tandem to care for complex patients. The goal was to provide sickness care while investing in disease prevention.
But not much has changed since that initial revolution. As it has in other countries, capitation needs to evolve to reflect patient complexity, including number of diseases, number of prior hospitalizations, socioeconomic status, and so on. Not only would this prevent cream-skimming, it would offer fair pay for harder work. Instead, Ontario's capitation is still crudely based on age and gender. Worse, when evaluating the success or failure of capitation models, the government focuses on inappropriate criteria like same-day/next-day access instead of more relevant criteria like preventative care. On top of this, the government only tracks one diagnostic code per visit—even though most family doctors deal with multiple patient concerns at a time. How will the government measure—and then improve—performance if it ignores most of what goes on in a visit to the family doctor?
On a system-wide level, family doctors need integration to do their job well. I don't just mean integration of services as patients move from home to the emergency department to an inpatient ward and then back to the community. I mean integrated information systems—like ePrescribe, a model which connects patient medical records in Collingwood's nursing home, hospital, and pharmacies to family doctors and specialist offices. Instead, I rely on patient memory. Though Broken Telephone was a great childhood game, it is inappropriate when it comes to a person's life and health. It is absurd that I can video-conference into a meeting from anywhere in the world, yet I have no clue what is being done for my small-town patients by their home care nurses.
Finally, government must invest in the basic building blocks of care: doctors, nurses, social services, hospital beds, long-term care beds, medications and so on. Even though Canadians pay more than most for their health care, they have access to less front-line care: fewer doctors, nurses and hospital beds.
Strong health care systems are built on the backs of family doctors. And they will not be able to work to their full potential without thoughtful restructuring of our health care system. Tommy Douglas forever changed Canadian identity by introducing medicare in the 1960s. It's high time we evolve it to reflect the needs of patients in the 21st century.
Dr. Nadia Alam enjoys a busy life in Georgetown, Ont., as a mom of four, a writer, a family doctor and anesthetist, the president-elect of the Ontario Medical Association, and candidate for a masters in health economics, policy and management (LSE).


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Guardian community Living is a mental hospital located in Tennessee. It was established in the year 2003 (Mc.Kenzy, et. al., 2008). Over four hundred patients are catered for in this mental health facility. Guardian Community Living is a health facility that caters patients suffering from mental illness. This health facility is highly valued in the state of Tennessee and most of its patients are reside in this region. However, the triumph of Guardian community has enabled the hospital to provide mental services to other regions of the United States. Families, government officials, and generally consumers seek the services of this mental hospital. Mrs. Burton is the direct support professional in this facility and below is an interview with her concerning mental health facilities in relation to Guardian community Living.
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Interviewer: Hallo Mrs. Burton?
Mrs. Burton: Hallo ….
Interviewer: My name is….and I am pleased to interview you on issues concerning mental health facilities. I believe you are a direct support professional at Guardian community Living and hence you are knowledgeable about the various aspects such as the kind of services provide and quality, number of clients and the general performance the facility.
Mrs. Burton: Well, it is true that I am a direct support professional and I have worked with Guardian community Living for quite some time now. I maybe in a better position to shade light on the hospital's profile.
Interviewer: that is good to hear. So how many patients are you catering for at the moment?Want an expert to write a paper for you Talk to an operator now
Mrs. Burton: Currently we are catering for over four hundred patients and though there is a likelihood that the number is going to rise in the near future.
Interviewer: Are these patients obtaining quality mental care? Are the facilities enough to cater for all of them?
Mrs. Burton: Oh, yes. Our patients are being given quality services and all of them are treated equally.
Interviewer: So personally, what is your role at Guardian community Living?
Mrs. Burton: Well I have several responsibilities such as cleaning, administering medication, preparing meals and several others. In addition, I take patients for outings in the community. Sometimes I also assist patients with personal hygiene like washing, combing their hair and bathing.
Interviewer: What has the mental health facility accomplished so far?
Mrs. Burton: Well we have been granted several awards ever since the facility was founded. These awards include; "Quality tier status," excellent marks and grades from renowned state survey bodies such as the quality review panel, and we have also managed to extent our services by opening sixty additional mental facilities.
Interviewer: That is great news. What has been your experience at Guardian community Living as a professional?
Mrs. Burton: Well Guardian health facility has received support from transition groups in the Tennessee state where we have offered support from a personal to community level. It has been great working with these groups and I can say we have achieved a lot.
Interviewer: Please comment further on supported services.
Mrs. Burton: Well for we provide supported services for instance within the neighborhood where employees residing within are chosen and allotted following an extensive screening procedure. The training is continuous and this is mainly to ensure that they offer quality tailored services to patients.
Interviewer: That is good to hear. I must say I am impressed with what Guardian Community Living is doing to assist the community. Well I guess that is it for now and thank you for your time.
It is clear that Guardian community Living is quite keen in ensuring that patients receive the best services possible. It is also evident that the aspect of teamwork has been well managed at the mental health facility and hence has contributed to the hospitals growth and expansion. The organization believes that productive associations result into encouraging standards for the whole facility.
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Angie's List Answers is the trusted spot to ask home improvement and health questions and get answers from service companies, health providers and consumers. For ratings and reviews on companies in your area, search Angie's List.
*Updates every 4 hours
Gut 1979 master bath. Replace a one sink vanity with new 2-sink 60" vanity and top, mirrors and light fixture. New tile floor. New ceiling fixture: light in shower and exhaust fan. Add additional electrical plugs. Replace existing garden tub with a floor to ceiling tiled, walk-in, curbless shower. Remove furr down above sink. Replace existing shower area with 35" vanity and light fixture. Walls are optional. I can texture and paint.
Click on the Home > Remodelling - Kitchen and Bath link right under your question - you will find a number of prior Q&A's on that subject, with info on typical issues with remodels, facters affecting costs, and common ranges of cost.
Answered 6 years ago
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Sri Lanka High Commission in Malaysia celebrated the 72th Anniversary of Sri Lanka's Independence at the High Commission on 04 February 2020, with the Sri Lankan community living in Malaysia. The event commenced with the hoisting of the National Flag and the singing of the National Anthem followed by observance of two minutes silence in honour of all those who sacrificed their liven in defence of the Motherland, Multi-faith religious observances to invoke blessings to the country and the people of Sri Lanka.
Independence Day messages of President Gotabaya Rajapaksa, Prime Minister Mahinda Rajapaksa and Minister of Foreign Relations Dinesh Gunawardena were read by High Commissioner Air Chief Marshal Kapila Veedhiya Bandara Jayampathy, Mohd Arafa Mohd Akeel and First Secretary Bhagya Abeykoon, respectively.
Delivering the welcome address, High Commissioner Air Chief Marshal Kapila Veedhiya Bandara Jayampathy, noted that the people of Sri Lanka celebrate the 72th Anniversary of Independence with a hope of peaceful, bright and prosperous future. He also emphasised that relations between Sri Lanka and Malaysia have seen unprecedented momentum in the recent years and requested Sri Lankan Expatriate community and Malaysian business community further engage with the Investment opportunities. The programme ended with the serving of refreshments including kiribath and traditional sweet meats.
The High Commission also hosted a Diplomatic reception with the participation of a large number of invitees, including representatives and officials from the Government of Malaysia, members of diplomatic corps, business community, academia, and friends of Sri Lanka in Malaysia at the Nusantara Ballroom, Sheraton Imperial Kuala Lumpur. The event was graced by Deputy Minister Tuan Sim Tze Tzin as the Chief Guest where he proposed a toast for the good health and well-being of President Gotabaya Rajapakse, and the People of Sri Lanka.
Highlights of the Diplomatic Reception was the elegant and colorful dance performance of the Squadron Leader Kanchana Indika Jayarathna and Warrant Officer Anura Senavirathna of Sri Lankan Air Force which included Raban Dance, Ves dance, Mass Dance presenting the rich cultural heritage of Sri Lanka .The event was concluded with authentic Sri Lankan cuisine provided by the Aliya restaurant Malaysia combined with Sri Lankan beverages including dilmah tea. All the VIP guests retuned home with a token of appreciation which included handy Basilur Tea gift box together with the Independence Day special supplement.
The High Commission also took the momentum to present promotional video clip exclusively designed encapsulating Trade, Tourism and Investment opportunities in Sri Lanka to Malaysian Business community amongst the guests. All Staff of the High Commission associated with these events.


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CLICK HERE for an introduction and read-aloud of this poem Holding, tightly, to his glad-to-be-alives, Managing, rightly, his ability to thrive, Draining unsightly veins that will survive, Preserving gratitude with his own formaldehyde. He's a walking, talking you-can't-bring-me-down, With a stitched-on, smile-glued face without a frown, Whose sadness was murdered by a frozen-grinned clown And... Continue Reading →
To speak about and bring to light some things about myself, I can tell you that, in some small ways, one in particular, I can relate to the great Edgar Allan Poe. (My intellect will not ever match his, not even by half, so, please, don't think me arrogant in the slightest.) He and I... Continue Reading →
One Skewered Eyeball is More than Plenty
Round about the cauldron go In the poisoned thoughts you throw. Revenge is on your wounded mind, Frustration with him hath made you blind. You conjure some unkindness anew, Just like the ugliness that he spewed, Backlash he earned of nightly mare For fair is foul and foul is fair. Perfectly gathered ingredients poured, In... Continue Reading →
Josephine & Jordyn
Saturday, June 16, 1816 Dear Diary, Never has there been a more delighted girl than me. This morning, shortly after I'd given the chickens their morning feed, Father told me he needed to speak with me. He then surprised me with this heavenly, leather-bound diary! My olfactory sense leapt when opening its crisply fresh pages.... Continue Reading →


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Create a robots.txt file
The robots.txt file is used to instruct search engine robots about what pages on your website should be crawled and consequently indexed. Most websites have files and folders that are not relevant for search engines (like images or admin files) therefore creating a robots.txt file can actually improve your website indexation.
A robots.txt is a simple text file that can be created with Notepad. If you are using WordPress a sample robots.txt file would be:
User-agent: *
Disallow: /wp-
Disallow: /feed/
Disallow: /trackback/
"User-agent: *" means that all the search bots (from Google, Yahoo, MSN and so on) should use those instructions to crawl your website. Unless your website is complex you will not need to set different instructions for different spiders.
"Disallow: /wp-" will make sure that the search engines will not crawl the WordPress files. This line will exclude all files and foldes starting with "wp-"Â from the indexation, avoiding duplicated content and admin files.
If you are not using WordPress just substitute the Disallow lines with files or folders on your website that should not be crawled, for instance:
User-agent: *
Disallow: /images/
Disallow: /cgi-bin/
Disallow: /any other folder to be excluded/
After you created the robots.txt file just upload it to your root directory and you are done!
Browse all articles on the SEO category
50 Responses to "Create a robots.txt file"
Sue Huss
I'm confused can someone just give me the correct text for a wordpress blog. Will uploading it from notepad work then?
gracias justo lo que necesitaba
Thanks for the post, very helpful.
Bollywood Actress
Although this post didn't discuss why and how a certain robots.txt file with some certain entries is best, you made sure people should understand what those codes mean. This is something I have never seen on any other site on my quest to find the best robots.txt file for better SEO. Thank you very much for that.
I hope you would take the pain to come with a robots.txt file and explain why and how it is better, which would really help a lot of people like me. Thanks again.
thanks for info
Its nice that people are beginning to think about controlling robots with robots.txt.. You may want to look at my updated wordpress robots.txt file on AskApache, especially regarding the digg mirror, way back archiver, etc..
I think there is no harm in allowing the Bots to assecc your images folders. It can bring traffic through the Google image search
SEO Thailand
Yes Great Post
But can you give me tips regarding how to use sitemap effectively
John Doe
So many people with so many ideas!!! I like the ideas in general to block robots to avoid duplicate contents. But in my opinion duplicate contents should be avoided at the url level. Dont allow your cms to generate more then one url of the same post.
I have posted my thought on my blog. Have a look.
Derek, I see what you are asking now.
I think both
disallow: /blogfolder/wp-admin/
disallow: /wp-admin/
would work fine.
Thanks Daniel I know that the robots.txt file should still go in the root, I just want to know if I have to change the robots file to look inside my new blog installation directory
disallow: /blogfolder/wp-admin
for instance
If I am not wrong, even if the blog in on a sub-folder, the robots.txt file should still go on the root directory since it is the first thing a search bot will look for.
I was curious, my blog isnt installed in the root but instead a folder on my side.
so for instance instead of /wp-admin I would have /blogfolder/wp-admin
Does that change things, should I set it up differently, could you give me a hand?
The particual robot.txt file is an important choice from the SEO point of view. Thanks for the original approach to the problem!
I'm going to check some other txt…
John T. Pratt
you can't upload robots.txt to the root directory using WordPress – it doesn't have an FTP function. The only way it would be possible is if someone associated "robots.txt" as a theme associated file, and you could edit and save it in "theme editor" under the "presentation" tab. You wouldn't think it would be too difficult to associate a file with a theme by modifying a little code, but presently I don't know how to do it.
Otherwise, you have to do it with an FTP program.
How do I upload the robots.txt to the root directory using WordPress?
John, regarding the first question: not all search bots recognize the * attribute. Some people argue that the Google Bot specifically does not interpret the * as a joker, it just ignores it. That is why I avoid using it. Plus, it should not be necessary to add it before a folder like */feed/.
Secondly, I am also not sure about the /wp- working for all folders that begin with that. In fact, on my latest robots.txt file I added all the folders that were to be excluded individually like /wp-admin/ and /wp-includes/.
John T. Pratt
Thanks for the post, very helpful. Is there any problem with doing it like this:
Disallow: */feed/
Disallow: */trackback/
Also, when you do:
Disallow: /wp-
don't you need a star, like:
Disallow: wp-*
or is it better to just do this:
Disallow: /wp-admin/
Disallow: /wp-includes/
Also, now with sitemap inclusion, you should consider updating this to have:
Sitemap: http://www.site.com/sitemap.xml
in there for those using the google sitemap plugin.
thanks again!
Great article mate. I'm still unsure what needs to be excluded though. But there is some stuff that needs to be blocked to avoid duplicate content. Cheers
Ajay /trackback/ will disallow all the trackback pages, and I also think we should disallow comments, but I am not sure if /comment/ is the right attribute for that.
Secondly, regarding the indexing of images, it is true that with the /-wp the images on your upload folder will not be indexed, but they do not have to. I still think that Google indexes images through web pages, regardless of whether it crawls the image folder or not. I will research more about it though.
Daniel, that is not the case, rules of robots.txt are always followed no matter where the index is followed from.
Excluding wp- and wp-content will block out indexing of your images.
You will need to seperately allow the folder you want.
I suggest using Webmaster Tools to analyze your robots.txt to give you a proper understanding of what is allowed / blocked.
Also I am not sure if /trackback/ will disallow everything with /trackback/ can you get this confirmed?
One other thing to consider blocking is any duplicate content on your side. WordPress gives you about three thousand ways to access content (/page, /tag, direct links, etc). Blocking some of them might be a good idea.
But I'm not an SEO and I have no idea what should be blocked.
Bes, if I am not the wrong the Google Image Bot will not need to crawl your image folder at all. It will crawl your pages, and it will index all the images on those pages (i.e. posts).
Bes Z
Thilak, unless I am mistaken, wouldn't the Google Image Bot be following the rules of the robots.txt file regardless of where it starts crawling from?
I guess disalowing "wp-" will not affect Google Image bot from crawling your images because it crawls them from the post and not from the directory
Dawud Miracle
Nice post. Great reminder of how you can easily protect folders and files on your server.
I am not sure if the GoogleImage bot tracks down images from the /images/ folder or directly from the posts where the images where inserted.
In fact if I think the latter option is true, because the content of the page, the keywords and the alt tag play an important role on the image search algorithm.
In that case Disallowing the image folder should not affect your incoming traffic from image searches.
Same with WordPress. If you disallow "/wp-" then it's not going to index any of your uploads like images since they are in your wp-content folder. I get quite a bit of traffic from Google Image Search.
Mac Utopia
I agree that robots.txt files are important, however I disagree with blocking the images folder. Some sites achieve some pretty good traffic numbers from google image search, blocking this directory will block your images from showing up in these results.
Kamal Hasa
Well the images folder that is being mentioned could be the ones like the icons and miscellaneous images.
as far as the normal images are concerned it should and needs to be crawled by Google. My blog receives more than 30% of the traffic from Google Images presently.
- Kamal Hasa
Comments are closed.


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I've been singing for as long as I can remember; all through school and college I'd sing till my friends couldn't take it anymore. The musical journey actually began when I started playing the guitar! Also when I heard Bruce Springsteen for the first time when I was maybe five and I didn't know what hit me.
Who were your early passions and influences?
Growing up, I woke up most Sundays to my dad's music playing in the house which was Elvis, The Beatles, Cliff Richards, Nat King Cole; and in my early teenage years, I listened to a lot of local and international pop. That all changed when I came across grunge.
What are you currently working on?
I have almost two albums written and composed. I am currently recording my first EP, and shooting a couple of music videos. I am really excited to be able to work with music producers Sarmad Ghafoor, Haniya Aslam, Farhad Humayun; and musicians Sameer Ahmed, Ibrahim Akram and Farhad Humayun.
You're a singer, songwriter and a musician; what do you enjoy doing the most?
It's difficult to pick one. I love the entire process; the agitation that stirs a song from the unknown, wrestling it out and then taming it, and eventually giving it a voice through melody.
What genre of music do you consider your work to be?
I let the songs I write pick their own genres. The words form the mood and the soundscape and that dictates the direction.
What's your ultimate direction as a musician? Are you seeking fame and fortune?
I only write, produce and perform music as a form of self-expression. I can sit for hours and play the guitar. The fact that other people can connect with and appreciate my music is a privilege. My goal is to share all the music that I create.
A hobby that you turn to in order to rejuvenate your creativity
I love to read, and for me that replenishes the well.
Which Pakistani musicians inspire you? And why?
There are many and I really appreciate those who approach it as an art and privilege. They are honest, really skilled and play music for music's sake, not to portray to chase celebrity status.
If you were not a singer, you would be?
I would still be a writer in some shape or form, maybe a poet or novelist.
Your all-time favourite movie?
I am a huge cinephile and so it's difficult to pick just one, but I love Wes Anderson movies.
Three most appealing qualities in a woman?
Wit, intelligence and grit.
Twitter, Instagram, Facebook or Snapchat?
I'm leaning more towards Instagram presently.
Your motto in life?
To be fearless and live life on my own terms. To create.


text:
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1000 Results for Dont Despise
View 51 - 60 results for dont despise comic strips. Discover the best "Dont Despise" comics from Dilbert.com.
Wednesday April 17,
Tags #camouflage suit, #cubicle wall, #make tie, #don't be afraid
Wally's head is floating in a cubicle wall. Dilbert sees him, drops his coffee, and exclaims, "Gaaa!" Wally responds, "Don't be afraid." Wally says, "I made a camouflage suit out of cubicle-wall fabric. Heh, Heh." Dilbert says, "You need a mask too." Wally responds, "I ran out of material. It was a mistake to make a tie."
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marketing, project, cloud, catbert, leadership, budget, birthday, engineer, time sheet, sales, wally, strategy, dogbert, powerpoint, project management, topper, leader, boss, change, meeting, data, management, mordac
Wednesday April 24,
Tags #new reality, #leave reality, #don't like leave
The Boss addresses a meeting, "It's a new reality. If you don't like it, you can leave!" Dilbert raises his hand and asks, "Question: How can we leave reality? Aren't we always in it by definition?" Dilbert looks around and sees that everyone around him is asleep. He says, "Never mind.. apparently everyone else knew what you meant."
Wednesday May 01,
Tags #dont email, #cucbilce, #manage and review, #reveiwed, #can't release
The Boss says to Dilbert, "Don't e-mail your answer to my boss until I've reviewed it." Dilbert responds, "Um... Okay." Dilbert asks, "May I walk to my cubicle now or would you like to review the route first?" The Boss replies, "Now that you mentioned it, I can't release."
Thursday July 04,
Tags #coffee with the boss, #meeting, #feel free, #don't hold back, #squeaky chair, #ungrateful wretch, #name calling, #business
The Boss says to Dilbert, "You're the first employee for my 'Coffee with the Boss' program." The Boss continues, "Feel free to say whatever is on your mind. Don't hold back. Give it to me straight." Dilbert says, "My chair has a squeak." The Boss yells, "You ungrateful whiny wretch!!!"
Thursday December 19,
Tags #early death, #over working, #grim reaper, #love job, #unlike you, #don't look grim
Dilbert says to The Boss and Wally, "I'm well on my way to an early death from overworking." Dilbert continues, "I expect a visit from the grim reaper any day now." Dilbert is approached by the grim reaper. Dilbert says, "You don't look grim." The grim reaper responds, "Unlike you, I love my job."
Monday April 14,
Tags #leave work early, #don't walk past, #office of boss, #just from roof, #land in dumpster, #leadership, #cut throat
The Boss addresses a meeting, "Our VP is mad because people are leaving work too early." The Boss turns to Alice and says, "If you need to leave early, don't walk past his office. Go to the roof and leap into the 'dumpster' in the alley." The VP sits smugly in his office and thinks, "Leadership triumphs again." Alice can be seen through the window behind him jumping off the roof into the dumpster.
Thursday July 31,
Tags #criticize things, #dont understnd, #kyoto treaty, #flat tax, #unfair, #stem cells
Dogbert: I've decided to spend more time criticizing things I don't understand. I say we should flat-tax the kyoto treaty all the way back to the security council, Dilbert: wouldn't that be unfair to stem cells? Dogbert: Bah!
Friday October 17,
Tags #tunnel shark, #dig forever, #red button, #don't push button
Dilbert: I call it the "Tunnel SHrk" It converts dirt and rock into energy and can dig forever. So whatever you do, don't ignore what Im saying and push the red button. The Boss: Button! Now whats gotten into you?
Friday December 05,
Tags #fist of death, #foot of death, #doctor, #exam room, #dont use, #Advice, #health, #carpal syndrome, #medical
Doctor: You've got a bad case of carpal punchel syndrome. Doctor: Don't use your "fist of death" for a few weeks. Alice: GAAA!!! Wally: the "Foot of death" is not the same. Asok: It is only slightly menacing.
Thursday February 05,
Tags #customers, #buy prodcut, #credibilty, #buying services, #dont talk
"Dogberts Consults." Dogbert: "Never listen to your customers." "They were dumb enough to buy your product, so they have no credibility." "That reminds me: thanks for buying my services. Don't talk. Shhh." The boss: "Ooh."