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Stagerslist.com is the online resource for professional home stagers, realtors and homeowners to find everything they need for their home improvement projects.
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Importers, exporters, mine owners, buyers, sellers, commercial brokers, agents are welcome to publish and circulate their trade leads, buying requirements and s
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Ivanka Trump on Tuesday showed her support for Equal Pay Day, tweeting out a message about closing the pay gap between men and women - a key part of her agenda in her father's White House.
#EqualPayDay is a reminder that women deserve equal pay for equal work. We must work to close the gender pay gap! https://t.co/CcwsoBXWdF— Ivanka Trump (@IvankaTrump) April 4, 2017
Trump, a special assistant to the president, included with the tweet an article from USA Today highlighting how women of color lag further behind their white female counterparts in pay equity. According to the piece, current statistics have the pay gap disappearing for women of all races some time in the 23rd century - probably not the timeline that Trump envisions.
In contrast to her father's concentration on issues like trade and the military, Trump has sought to bring a focus on women and family issues to the administration. This dates to last summer's Republican National Convention, when she gave a speech about ensuring paid family leave and equal pay. Trump and husband Jared Kushner are seen by many as those most friendly to liberal causes within the White House.
Contact Daniel J. Solomon at email@example.com or on Twitter @DanielJSolomon

subset: commoncrawl


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The National Resistance Movement (NRM) Manifesto 2016 is the fifth one since 1996. The NRM is a mass organisation that is
on track in implementing policies and programmes in all these manifestos. Each of these manifestos has a theme in tandem with
the stages of the country's progress.
The 1996 Manifesto had "Tackling the Tasks Ahead" as the theme, the one of 2001 was "Consolidating the achievements", 2006 had
"Prosperity for All", while the 2011 Manifesto had "Prosperity for All: Better Service Delivery and Job-Creation". In the 2016 Manifesto,
the central theme and message is "Taking Uganda to Modernity through Job-creation and Inclusive Development".
I have great pleasure to now present the 2016 NRM Manifesto, whose aspirations are to take Uganda to a competitive middleincome
country from a predominantly low-income society.
In it is the NRM's plan for the next five years that lays a strong foundation to build on what we have so far achieved. It sets out
the best assessment of policies and measures needed to achieve sustainable improvement.
I would like to assure our supporters and the whole nation that NRM, which is not a new organisation, has weathered all challenges and will
continue to improve the living standards of the people. Uganda today has a more robust foundation than ever before. Backward leadership
that lacks vision and ideology is now a thing of the past. Uganda is on the road to development and nothing will hamper that.
Through this manifesto, NRM renews its determination to implement the promises that have been made and consolidate the measures and
reforms that have already been taken. Anyone who appreciates where we are coming from as a country must find our strides impressive.
Uganda must strive to build on this success.
The NRM has achieved monumental landmarks in all sectors. If we continue at this pace, Uganda shall transform into a middle-income
country and we shall be a prosperous nation in the near future. We look back with pride at our exceptional achievements over the decades.
We consider NRM to be the trustee and principal guarantor of vision 2040. We want to make Uganda Africa's gateway. Our manifesto sets
out priority areas of focus, which include Strengthening Security, Good Governance and Democracy, Consolidating Growth, Employment and
Macro-economic stability; Agriculture, Industry, Tourism, Human Capital Development; Health, Infrastructure Development for Competitiveness,
Trade, Sustainable harnessing of Natural Resources, Public and Private Sector Institutional Development, and International and Regional Cooperation.
It is a right of every Ugandan to understand what their government intends to accomplish so that they are not only able to demand for
accountability as well as efficient and effective service delivery, but also participate in the pursuit of these goals.
Our strategic goal is to transform Uganda, so this manifesto is basically a diagnosis of our problems and also a prescription for the cure. In it,
we simplify for the population our strategic goal, obstacles we have surmounted, what we have achieved and what we intend to do.
The NRM is, therefore, seeking a fresh mandate on the strength of its record of performance and unwavering commitment to the welfare of
all Ugandans. Our significant and impressive achievements have been made over the last five years under NRM leadership. I present to the
people of Uganda the NRM Manifesto 2016 and strongly appeal for support to take Uganda to modernity.
You have seen us deliver before; you can trust us with the future.
Long Live Uganda
Long Live National Resistance Movement
For God and my Country
Yoweri Kaguta Museveni


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Exploiting the Microbiome: Market Developments and Intellectual Property Landscape
The white paper focuses on industrial applications of the microbiome in three categories: human health & wellbeing, animal health and plants & agriculture.
The market analysis is split into each of the sectors and details key companies, researchers, pipeline and deals in each category. In addition to this, the report explores market drivers and trends as well as barriers to entry in each of the categories.
The patent analysis looks at overall patenting trends for microbiome technologies including, filing and publishing trends, geographical analysis, key patenting organisations and inventors and the industrial applications of the patents.
Click on the link below to download the full white paper.
Any questions?
We welcome questions and feedback regarding our white papers.
We are also happy to receive bespoke enquiries for expanding on the content in the white papers. This includes market or patent related information for specific technologies, industries or companies not directly covered in our white papers.


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Turning a subsistence family farm into a dynamic agri-business through modernization and adoption of affordable new equipment.
Projects & Practice
An educational institution for farmers in Austria used RDP support to develop a training programme using digital, web-based technologies and applications.
This project aimed to replace old farming machinery and thus improve the productivity and economic performance of a farm holding.
A young female farmer decided to renovated an old building on the family farm and offer accommodation for tourists.
"My Farm, My Way" is a web platform that allows farmers to exchange ideas and innovative practices and get to learn from each other.
A poultry farm used RDP support to modernise its facilities and produce high quality free range eggs.
Setting up a state-of-the-art greenhouse for hydroponic production of tomatoes using renewable energy sources for heating.
An Austrian family converted their dairy farm to produce organic eggs from laying hens in a barn after they saw an opportunity in the market.
Given that compost for growing oyster mushrooms was not produced in Romania and had to be imported, a group of farmers used EAFRD to build a plant for producing compost using their own wheat straw.
A Romanian farm specialised in crop production invested in modernisation activities to expand its production capacity. As a result, it created job opportunities for the local Roma community.


text: Our doorbell is frickin' loud but I can never hear it. I had music on, but not too loud. People I've missed now include: UPS, Nighthawk, Pizza Hut. The pizza man is on his way back ... sucks for him. Sucks for me too. I'm hungry. They should carry cell-phones. Music's off and my room door is open ... come to my belly, pizza.


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I've asked this before, and will ask again … how many of you are still trying to do it all alone? And for those of you raising their hands, how many of you can honestly say you don't suffer from marketing overwhelm?
If you've followed my blog for any time at all, you'll know the "do it all" to which I'm referring is in relation to operating a business. The question remains; are you running the business, or is the business running you?
For the majority of you who raised your hands, if you're trying to make "it all" happen without any help, or without the right help, you're likely spinning your wheels and will never get the traction you need to launch yourself into that elusive next stratosphere of success.
Why you say? Because you're only one person, and you simply can't do it alone.
Let me share with you a few reasons why a speaker or coach (or any other type of solopreneur) would be making a conscious decision to keep operating without any help:
- Your Pride. Are you holding onto the reigns because you want to be able to say you did it all without any help? You want to be able to say you are a self-made man or woman? I hope you realize you won't get an award for that! If you're doing a great job running your business alone, imagine how much better it could be with someone else injecting their energy, ideas, and expertise into it!
- You're a Perfectionist. Do you keep resisting the idea of delegating tasks because you don't think anyone can do things as good as you can? Or you just do things because it's easier and faster to do them yourself rather than having to show someone else how? If you continue trying to do everything on your own, you are at risk of burn out. Partnering with the right person (or team) could take the weight of the world off your shoulders. You might even find someone more qualified than you are 😉
- You've Been Burned. Maybe you've hired someone before to help you and things didn't go well. Just because things didn't work out with one person doesn't mean they will never work out! If you've had one bad experience with a mechanic, do you never take your car for repair anywhere else, ever again? Didn't think so!
- You don't want to incur the Expense. If you're thinking you can't afford to hire someone to help you, it's more likely you can't afford not to find some sort of professional to give you a hand. How much money can you earn in one hour? Compare that to what you would spend for the services of a professional, who is an expert in their field, to do the same task. I bet you'll find getting assistance works out to be a bargain.
- You're overwhelmed and don't know where to start. Maybe you think your business is in too much of a state of disrepair for someone to come in and help; but the longer you keep it up, the harder it will be! Trust me. No matter how disorganized you think things are, the experts who could help you will be able to see their way through.
As you can see, there's a counter argument for every reason you can think of to continue doing everything by yourself. As an entrepreneur myself, I know how hard it can be to take that big step. But I also know I couldn't do what I do without the skills and support of my team. How can you possibly do all the work, market your services, liaise with customers and clients, manage the finances, keep up your blog, freshen your website, and all of the other things required to do business and keep it humming along … and make money at the same time?Marketing overwhelm is NOT fun, so if you're still trying to do it all, stop!
Marketing overwhelm is NOT fun, so if you're still trying to do "it all," stop! We know what you're up against. We can help. I invite you to schedule a complimentary 30-minute consultation with me to chat about your specific needs in more detail, and find out how we can help you get out, and stay out, of marketing overwhelm so you can get back to doing what you do best! I think you'll be glad you did.
In business since 1991, Terry Green is the founder/CEO/President of BizEase Support Solutions, an American-based, online marketing support company comprised of a team of talented professionals from around North America. BizEase excels at providing speakers and business coaches worldwide with seamless online marketing solutions, from setting up ecommerce solutions, membership sites, web design and maintenance, to writing blog posts and managing Social Media and PR campaigns. BizEase clients (who span five continents) take great joy in allowing the BizEase team to take care of the details so they can get back to doing what they do best! Click here to get our bi-weekly tips ezine delivered to your inbox every other Friday, with tips on plugins, apps, and tools to make you more productive today!


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🔥 FREE SHIPPING ENDS tODAY | Shipping Delays May Occur Due To COVID 19 🔥
The Love Knot Necklace represents an unbreakable bond between two souls. This symbol of eternal love is a forever favorite and trending everywhere. Surprise your loved one with this gorgeous gift today!
The beautiful Love Knot is crafted with brilliant 14k white gold over stainless steel, and swings from an adjustable cable chain, fastened securely with a lobster clasp. The center cubic zirconia crystal measures 6mm in diameter, and is surrounded with smaller cubic zirconia, showcasing added sparkle and shine to this gorgeous gift. You must see it for yourself!
• 14k white gold over stainless steel
• 6mm round cut cubic zirconia stone
• 18"-22" adjustable cable chain necklace
• Lobster clasp attachment
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Visit Guardalavaca, Cuba
Visit Guardalavaca, Cuba
Jump to:
Located on a striking stretch of coastline indented with picturesque horseshoe bays and glorious beaches, Guardalavaca and its surrounding area, in the east of Cuba, are popular alternatives to Varadero.
The beaches and resorts here are easily accessible by road from Holguin and Santiago de Cuba.
There are a number of all-inclusive resorts offering a full range of facilities, set on three kilometres of beautiful beach.
Despite ever-increasing visitor numbers and a lack of character hotels, Guardalavaca is still something of a tropical idyll, much quieter than Varadero and with excellent and pristine reefs offshore - it's a better option for scuba diving and snorkelling.
Further west Playa Esmeralda provides a far more peaceful and picturesque location with better quality, newer resorts.
Speak to someone
who's been there
- 01993 838 685
- Make an enquiry
Map of Guardalavaca
Places & hotels on the map
Places in and around Guardalavaca
- Playa Esmeralda Guardalavaca
- Santiago de Cuba 77 miles away
- Baracoa 102 miles away
- Camaguey 136 miles away
- Cayo Santa Maria 229 miles away
- Northern Cayes 235 miles away
- Cayo Ensenachos 235 miles away
- Cayo Las Brujas 239 miles away
- Sancti Spiritus 239 miles away
- Trinidad 272 miles away
- Santa Clara 281 miles away


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This holster clips your smartphone onto your belt for easy access at all times without weighing down a pocket! The spring-loaded arms fit nearly any size phone up to 4in wide - even if it has a case. Slightly rubberized grips ensure your phone stays in place during your commute, exercise, or hiking. Once clipped, you can rotate the grip 360 degrees to suit your needs.
The clip also doubles as a handy phone stand - remove it from your belt, rotate it horizontally or vertically, and place it on a flat surface. It's great for watching videos on the plane.
Clip it onto belts, backpacks, purse straps, and more. It's also a safer alternative for men who want to avoid smartphone radiation while in a pocket.
- Universal Smartphone Belt Holster
- Compatible with Any Phone 2.6in - 4in Wide
- Even Usable with Large Cases
- 360 Degree Ratcheting Rotation
- Locking Clip Doubles as Phone Stand
- Clips on to Belts, Backpack, Purse Straps and More
- Frees Up Pockets
- Scratch-Resistant ABS Plastic
- Manufacturer Limited Lifetime Warranty by Ghostek
- Unit Dimensions: 84.4mm x 85.79mm x 44.8mm


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Don Quixote (Hardcover)
From the award-winning team behind the acclaimed retelling of Jonathan Swift's GULLIVER comes an accessible, lavishly illustrated edition of a beloved classic.
One of the funniest and most touching novels ever written, Don Quixote has forever memorialized the story of a Spanish gentleman who reads so many books about chivalric knighthood that he is convinced his own destiny is to become a knight-errant. And so he embarks upon a series of fantastical adventures across sixteenth-century Spain, accompanied by his faithful and philosophical squire, Sancho Panza. Superbly retold by Martin Jenkins and illustrated with great wit and humor by Chris Riddell, this is surely the ultimate edition of a book that takes its place among the best loved in the world.
About the Author
Martin Jenkins previously collaborated with Chris Riddell on an acclaimed retelling of Jonathan Swift's GULLIVER. He is also the author of APE, THE EMPEROR'S EGG, and TITANIC. A conservation biologist, he lives in England.
Chris Riddell is an author and political cartoonist and the illustrator of Richard Platt's PIRATE DIARY and Jonathan Swift's GULLVER, both winners of the Kate Greenaway Medal, as well as CASTLE DIARY by Richard Platt. He lives in England.


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Hi Life has Started! And here are the exclusive images straight from the event! Have a look at the glimpse of Day 1 of Hi Life! And, if you have been planning to, but have not visited it yet, hur
Looking for the Perfect fit - Perfect design - for your Perfect Footwear? SHRADHA HEDAU at FC Road, is


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Buy Tickets Tickets $14. Brattle passes not accepted for this special event.
Ticket information available soon
Joe Pickett (The Onion) and Nick Prueher (Late Show with David Letterman) are back with an all-new edition of the FOUND FOOTAGE FESTIVAL, featuring newly unearthed VHS gems found at thrift stores across the country. Highlights include:
- A collection of satanic panic videos from the 80s, including "The Law Enforcement Guide to Satanic Cults"
- Outtakes and on-air bloopers from twenty years of North Dakota local news
- A star-studded Desert Storm parade sponsored by Taco Bell
- Highlights from David Letterman's Video Collection, inherited by the Found Footage Festival when Dave retired
- Never-before-seen footage from the fake strongman prank Pickett and Prueher pulled on local morning news shows earlier this year
Buy Tickets:
Click a showtime to purchase tickets:
- Tuesday 10/3
- at 10:30 PM
Brattle passes not accepted for this special event.


text: We are often asked if a dispute is 'big enough' for mediation. Any unresolved dispute can become a major issue, so we will always try to help if we can. There are costs involved, but we can be (and are) quite flexible. Mediation can be used to resolve disputes involving a few hundred pounds or a few million, as well as non-monetary disputes. The process is essentially the same. The bigger the disputed sum the more cost effective it is, but that said there are many disputes and resolutions that are not just about money. Quality of life, restored working relationships and peace of mind are all invaluable. Mediation can help here too.


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We're one of the best dating sites on the web, and it's all totally free.
One of the highest rated features of datememe is that we allow you to specify exactly which type of relationship you're trying to find.
Have an iPhone? We have an app for all the commonly used phones so you can see your matches on the run.


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|Manuscript: ljs023
|No Beasts
|Gallery Empty
Annenberg Rare Book & Manuscript Library, ljs023
(Liber de Natura Rerum)
Produced: Northern France Or Flanders, ca. 1250-70
Language: Latin
Author: Thomas de Cantimpré
Folios: 56 Height: 18.5 cm Width: 13.4 cm
Manuscript type: Single-author
Location: Annenberg Rare Book & Manuscript Library (University of Pennsylvania), Philadelphia, PA, United States
Family: n/a
Thomas de Cantimpré, Liber de Natura Rerum.
"...3 and 4 line initials in alternating red and blue with contrasting penwork decoration extending down the margins, rubrication and red page headings throughout, and five 8-line initials, red, brown, ochre, green and blue on a red ground within blue/mauve scallop frames, three historiated with dragon-type mythical beasts, one with marginal extensions...
"This incomplete copy is one of the earliest known examples, and includes the following sections: De piscibus (On fish), De vermibus (On insects), De arboribus communibus (On trees), De septem regionibus aeris (On the seven regions of the air), De septem planetis (On the seven planets), De herbis aromaticis (On herbs), De fontibus (On springs), De lapidibus preciosis (On gems), De passionibus aeris (On winds and clouds), De quatuor elementis (On the four elements), De ornatu coeli et eclipsibus solis et lunae (On the stars and eclipses of the sun and moon)." - Annenberg
|Editions and Facsimiles
None known
|No Beasts
|Gallery Empty


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Williams pleased with qualifying outcome at Budapest
Pending of the publication of fuel loads, the AT&T Williams team was pleased with a good qualifying session that positions Nico Rosberg in a competitive fifth position for tomorrow's race start on a twisty circuit where overtaking is traditionally limited.
Despite finishing the second 'low fuel' session in third and thereby making his third appearance in Q3 this year, team-mate Kazuki Nakajima was not able to maintain such strong form into the final top ten shoot-out. He will nevertheless be a strong contender for points, starting Sunday's race in ninth place.
Nico Rosberg: "From my point of view, fifth place was okay today and gives us a really good chance for tomorrow. Overall, we have been looking good here and my target remains a podium. Obviously we need to see where everyone else is with fuel and we need a good start and race strategy, but I believe we have some real promise. Given all of this, I am looking forward to the race. Most importantly though, I hope that Felipe is alright."
Kazuki Nakajima: "Initially qualifying went well, certainly up until Q2. I was pleased to make it through into the final ten again, but perhaps I didn't make the most out of the final session. I struggled with tyre warm-up and couldn't find the lap time. It may make it a bit difficult tomorrow starting from P9, but let's see what we can achieve."
Sam Michael, Technical Director: "First and foremost, we all hope that Felipe Massa is okay after his incident. We had a good practice and qualifying session and the car has been quick around here all weekend. Our target now is to race for some good points with both cars, although starts will be tricky with the KERS cars around us, but that's what we will have to deal with."


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Stream: JAY-Z – '4:44'
by Staff Editor
There have been plenty of moments that have made the hip-hop community talk this year. None of them are matching up to what JAY-Z has done over the past month. The promotion for the release of his new album, 4:44, started with mysterious billboards in Time Square, which spread across the country, led to commercials featuring the who's who of African-American thespians serving as a curveball to what the actual release was before we heard the snippet of "Adnis" in a follow-up ad. Yes, indeed it was the 13th solo album from JAY-Z.
Over the course of weeks, we received solo vignettes from Mahersala Ali, Lupita Nyong'o and others, the billboards revealed Hov's name and TIDAL, Sprint and ROC NATION stood out front to confirm beliefs, but until this very moment not may outside the Carter and ROC circle could tell you anything about the project. That all has finally come to an end.
Releasing today (June 30), 4:44 is ten tracks deep, three features in Damian Marley, Frank Ocean and Gloria Carter. Get yourself out of confusion and ambiguity and into hip-hop. Stream JAY-Z's new album below.


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Replay Print OTH Hoodie
Product Info
Replay Print OTH Hoodie
The Print OTH Hoodie from Replay has been crafted with ribbed cuffs and waist and delivers a secure fit. Featuring an adjustable drawstring hood, an over the head design and a pouch pocket, the hoodie comes complete with iconic branding to complete the casual look.
• Men's Hoodie
• Long Sleeves
• Adjustable Drawstring Hood
• Over the Head Design
• Pouch Pocket
• Ribbed Trims
• Printed Logo
• Replay Branding
• 100% Cotton
• Machine Washable at 30 Degrees
• Keep Away From Fire
Product code: 532475
Delivery & Returns
Standard delivery
Find out more
Using the standard service, your order should be with you within 3 - 7 days (excludes Public holidays).
Next day delivery
Find out more
Place your order before 6pm (18:00) to receive your order the very Next day (excludes Public holidays).
International delivery
Find out more
International delivery is available for this product. The cost and delivery time depend on the country.
Store Delivery
Find out more
You can get your order delivered to participating stores within the UK. Once your order has been delivered to your chosen store, you'll get an email confirming it's ready to be collected.
£4.99Spend over £100 (excluding delivery charge) to get a £10 voucher to spend in-store
If you need to return any item to us, please send it back to us within 14 days of receipt of the order (unless faulty).
It's important that any items returned to us, unless faulty, are returned in a re-saleable condition. We would like this to mean that you've kept all original packaging and labels, and that it's unused.
For more information, view our full Returns and Exchanges information.
Find similar items here:
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- Sale > Mens Sale > Sweats and Hoodies
- Mens > Clothing > Loungewear
- Mens > Clothing > Sweats and Hoodies
- Mens > Clothing > Sweats and Hoodies > Hoodies
- Mens > Clothing


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'Superman' Seola-Sua-Minha are in a love triangle?! [The Return of Superman]# Entertainment 2017.07.17 View : 6744
On yesterday's episode, Seola and Sua had a date with their boyfriend Minha at the playground.
When Seola and Sua heard that Minha was going to arrive soon, they quickly put on Cinderella and Snow White dresses and also put on some of their mother's makeup. Daddy Dongguk was surprised to see his daughters' extreme makeover! He suggested that they should go with a natural look, and Seola and Sua took his advice.
When Minha arrived, Dongguk and Sian felt left out. The sisters tried their best to impress Minha.
Then they went out to the playground to play. Seola asked Minha to play on the swing together. Minha waited next to Seola for the swing. At that moment, Sua approached and asked Minha to go down the slide with her. Minha went with Sua for the slide.
Seola was upset and played on the swing alone. Seola shouted to Minha to push the swing for her. Minha said okay and went back to Seola. Their playground romance was going through so many twists!
The love triangle came to a halt when Dongguk and Sian appeared.
The children ate spaghetti made by Dongguk and played in the room. Seola took the chance to ask Minha, "Who do you like better?" Minha chose Seola without hesitation. Sua was shocked and was about to burst into tears.
Minha saw Sua who was in tears and changed his answer to Sua. He exhibited the wisdom of Solomon. He said, "Since I just said I like Seola, let's say I like Sua more this time. Then both of you will feel better." Both Seola and Sua could stay with Minha without feeling hurt!
[The Return of Superman]
Showtime : Sun 18:00 | Re-run: Mon 0:50, 08:50 | Thu 02:40 l Fri 12:00 (Seoul, UTC+9)
'Superman' Seungjae goes out on a date with his secret crush! [The R...
'Battle' Oh Hyeon Gyeong & Jung Sia are goddesses wearing ao dai...
Farewell! Ji Chang Wook will join the army in August. [Yu Huiyeol's S...
'Happy' Lee Hyori: "I love my husband, but I don't want my dau...
'Hello' Henry falls in love with silicon gun! [Hello, Counselor]


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A love and success story of youths in early 1970s, when they were poor but full of dreams! Half-sisters, Seung-hee and Seung-ah, become twins due to the hopeless love of parents' generation. By the twist of destiny, the two fall in love with the same man and become love rivals. Story of the twin sisters, who are different in every way, fight like cats and dogs but eventually reconcile! In this human drama, joy and sorrow of the girls' family will be depicted in a way that gives you bright and warm feelings. --KBS World
See Love, My Love/Episode Ratings
This is a cache file - life of cache file is 30 days
6d4e1cf5d6ee6633e0d528977fb8aa4b - October 19, 2020 - 11:07:57 pm


text:
Edges - Original gouache painting
Regular price £35.00
Unit price
Tax included.
Original painting
by Jodi de Havilland
Gouache on 300gsm A4paper
This will be sent UNFRAMED and will require mounting and framing by the buyer.
framing available- please contact me for a quote.
*PLEASE NOTE* whilst I endeavour to get an accurate colour as possible, please be aware there may be some differences and variations on your monitor or screen. Happy to send further photos on request.


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Minister for Planning and Development Ahsan Iqbal informed the media that elimination of circular debt will add 1700MW electricity to the national grid. He said that payment to the IPPs will increase their capacity to produce more electricity that is dormant because of lack of financial resources. He said that gradually fuel mix will be tilted more towards coal and hydel. But unless an optimum mix is achieved it is important to help the electricity generators. He also pointed that lower segments of the society will be provided electric subsidy but the prosperous segments of the society should pay a fair price.
He said that foreign direct investment can not be attracted unless law and order situation is improved. He said that APC was delayed because of Imran Khan's travel to Britain and will be organized as soon as possible upon his return.


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As you may (or may not) know, I headed up to Portland, ME a few weekends ago to attend a two-day running coach certification course by the Road Runners Club of America. I only started running regularly two summers ago, when I began training for my first half marathon. Before that, I had been running one organized race, usually a 5K, each month for about six months.
So, really, I'm a very new runner. But there are a ton of things about running that have improved my life, including:
- Overall physical health
- Slight contribution to better mental health (running is NOT therapy – therapy is therapy – but running helps burn off a little bit of the crazy)
- Long-term commitment and planning exercise
- New friends
I've mentioned several times in this blog that I'm a member of my local chapter of She RUNS This Town/Moms RUN This Town. Honestly, without this group, I probably wouldn't have survived training for that first half, let alone gone on to run a 200-mile relay or two marathons.
Anyway, the point of all this is, I'm still a relatively new runner, despite these big experiences. I'm not sure when I will decide that I'm no longer a new runner. But I've had a lot of experiences, and I want to be able to provide well-intentioned, ACCURATE guidance to others who are where I was when I started.
This is why I decided to pursue my running coach certification.
The purpose of this post is to provide a brief overview of the course and the associated exam. I touch briefly on my personal opinion/experience, but it's meant to be more of an observation than a complaint, per se (although, I DID provide feedback regarding my personal experience in the course when given the opportunity to do so).
So I registered for this course back in March (I think it was a birthday gift to myself).
Pro tip: If you're considering attending an RRCA Coaching Certification Level I Course, you NEED to start watching the calendar early. By the time I decided to pull the trigger to register, the course that was within daily commuter distance was already full, so I ended up selecting the next-closest location (Portland) which I felt required and overnight stay.
As the training date comes closer, the instructor (my course was led by Randy Accetta) gets in touch to share details and provide some pre-class homework. It was a 30-ish-minute video about the history of coaching and some of the major contributors, including many people I've never heard of, and ONE that I have – Jeff Galloway (run/walk for the win!).
The coach course is two days – Saturday and Sunday. Two LONG days… 8:00am to 5:00pm. There's a lot of sitting and staring at a screen at the front of the room, or at Randy as he paces around.
Pro tip: Wear something comfortable, and that should include layers… and maybe even bring a pillow to sit on or tuck behind your back. The chairs aren't necessarily going to be comfortable. That said, participants were encouraged to stand up and stretch as they felt it necessary.
It was unexpectedly HOT AF. The course was held at the YMCA in Portland, and the room we were in didn't have AC. It happened to be a pretty hot and humid weekend, so I personally felt like a sweaty, hot, melty mess. I have a hard time focusing when a room is too hot or too cold, so it was a pretty hefty effort for me to stay dialed in all weekend.
I was surprised by how large the class was – I didn't actually count, but based on the one photo from the entire weekend, it was probably 35 people.
Here's my personal opinion/experience: I have to be honest, I felt like the least accomplished, least qualified, least experienced person in that room. And generally my pace doesn't bother me, but I also felt like the slowest runner in the room… the only reason I bring this up is because there's a bunch of "math" involved, and Randy frequently used faster paces when discussing training concepts, so I felt like I had to slow down and crunch numbers for slower paces to understand some of what he was talking about.
There is a lot of open discussion during class, and it relies on participants' personal experiences with running, training, and coaching. Some have been coaching, some haven't. There might have been one or two other people who, like me, just wanted to learn more and be better informed. But the vast majority of participants want to be active with their local RRCA chapter or strike out on their own.
Topics covered included:
Day One
- Coaching overview and case studies
- Types of runners and their training needs
- Physiology
- Types of running, building a periodized program, and more case studies
Day Two
- The business of coaching
- Sports psychology
- Building programs (breakout session)
- Short touches on nutrition, injuries, and form
To be absolutely clear, it is easy to go off topic during class. Many people want to provide their opinion or ask questions, and it resulted in running a little behind. As a result, we spent significant time on some topics, and barely breezed through others.
Pro tip: The course materials are just a print out of the slides reviewed during class, so you don't really need a notebook. There's plenty of room to take notes in the margins. Any supplemental information that is required for the test is in the back of the book.
Randy made it very clear that the test is based on everything covered in class, there shouldn't be surprises. The test is 100 questions, multiple choice, and his exact words were, "There is always going to be one answer that is best."
The requirement to pass the test is 85%, the test is taken at home/online, and all notes and course materials can be used. It must be completed within 30 days of course completion.
I started my test on July 8th – I answered all of the questions to the best of my knowledge and PDFed each page (10 questions at time) so that I could review them at a later date (July 22nd) before I submitted my test for review.
Pro tip: You have the ability to save your test and return to it, which is nice. However, it is recommended that you find a solid block of time without interruptions to focus, and I would kind of agree with this. But keep reading for more on that…
I find that I work best being able to walk away and digest information, then coming back to reassess. My test took me a total of 5 hours and 7 minutes of time logged in… that includes all of the time I spent flipping through course materials to check my gut choice for answers, pacing around the apartment, and getting snacks.
My final score was a 90%… so I passed!
The other requirement for earning the coach certificate is passing a first aid/CPR/AED course and providing the certificate within 60 days of attending the running coach class. It cannot be done online. There is a live skills assessment component that is required by RRCA.
I took the Heartsaver course through New Hampshire CPR in Bedford, NH. I had tried to take a course through the Red Cross, but they kept cancelling my class due to low registration. NHCPR doesn't cancel classes – they need a minimum of one participant to hold class. It cost me $95 for the course, plus I ordered the book ahead of time on Amazon for $17ish, because it was cheaper than buying through NHCPR.
Anywho, long story short, I do recommend the RRCA certification course for anyone who is interested in learning more about running all the way to those who actually want to coach.
Now, excuse me while I go build fictional training plans for myself.


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The Bengaluru Market by Karen Anand is back for another go at the city, this time with the Christmas Tree Lighting Ceremony. Having done almost 50 markets around the country, the event has gathered over 250,000 visitors interested in natural products, local restaurants, wineries, home chefs and organic produce. This Bengaluru Market edition will be held at Shangri-La Hotel.
Vendors at this event are:
Caroselle Cheese from Kodaikanal- With best Camembert in India
Nourish Organics from Delhi- With organic health bars, nuts, seeds and cereals
Karma Kettle from Kolkata- With teas
Honey Twigs from Mumbai- With flavoured honey
Planet Popcorn from Chennai
Raw Pressery- With cold pressed juices
Frubites from Pune- With freeze dried fruits
New vendors are:
Grain Stories- With pulses and cereals
Coofee Mechanics from Chikmanglur
Purple Hippie- With granola and peanut butter
Bubble Studio, Matru Ayurveda, Suffuses- With natural wellness products
Kitchen, Dining and More- With crockery and cutlery
There is karaoke, with a complimentary beer for all participants. Enjoy the entertainment while the Christmas Tree lights up.
The free event is on Sunday 3 December, 2017 from 12pm to 9pm.


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New York City-based digital health company Progyny, which offers a number of fertility services including concierge services for in-vitro fertilization, egg freezing, adoption and fertility benefits, has rebranded its direct-to-consumer products under the parent company. Additionally, Progyny will also launch a new website and offer extra features for people navigating fertility services.
The company's direct-to-consumer products include EggBanxx, an egg-freezing service, and IVFAdvantage, and they will be rebranded as Progyny Egg Freezing and Progyny IVF. Both products will continue to offer the same services, and will provide pricing and financing support as well assistance from patient care advocates.
"By bringing all of our products under one brand, we aim for Progyny to be a household name and the go-to source for all fertility solutions," Progyny CEO Gina Bartasi said in a statement. "This rebrand is just the first step."
Progyny's benefits services launched in early 2016, and quickly added provider partners and started working with self-insured employers. In June, the company launched an all-encompassing app called Progyny Mobile for users to access all of the company's services.
The new website intends to make navigating fertility benefits easier for the user, helping them to select a doctor and better understand their course of treatment. It will work more like the company's app by allowing users to look up clinic success rates, patient ratings, pricing and the option to speak with patient care advocates for support. It will also feature Progyny's clinical and proprietary software technology EEVA, the FDA-cleared embryo-viability-testing system, and the company plans to bring in additional software tools that aim to improve fertility success and offer more choices for patients.
"We are excited fro this new phase and look to roll out new features including the ability for members to easily access their benefit claims information, a fertility calculator and IVF predictor tool," George Nassef, Progyny's executive vice president of operations and chief technology officer, said in a statement.
The new features will be released by the end of this year and into 2017, the company said.


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Before this class, I had never been told to write something that nobody else can write. For once I felt like my writing was supposed to be my voice. It represented me and nobody could pass it off as their own. I learned that language cannot exist without perception. Every word portrays a bias meaning language is inherently subjective, sure there are degrees of objectivity but it can never be purely objective. Therefore everything I write is unique to me and my perception. Anne E. Berthoff tells us that our environment and experiences shape our understanding of language. Our experiences and the connections we draw is how we give meaning to words and because we all have unique lives and experiences we all give words unique meanings. Like how I kept using the word "framed" in my thick description. If I were a detective, I would probably use the words "bordered by" or "has on either side," because the meaning I would give the word "framed" has nothing to do with the description of a panel.
I learned that we create these meanings and draw these connections so that our brains can interpret, analyze, and understand the chaos that surrounds us. I was encouraged to draw these connections in my writing as a way of making it mine. And upon analysis, I realized how beautiful these connections are. An example of one of these connections is when I related the HIV/AIDS orphans to a specific quote from The Book Thief, a book about WWII Germany, in my "Ethos of Lisa Brown's Panel" post. Who else would have made this connection? Who would have seen these children and thought of "the leftover humans. The survivors… the ones who are left behind, crumbling among the jigsaw puzzle of realization, despair, and surprises"(Zusak, 4)? And who would have understood and interpreted their suffering with the loss of my grandmother and the struggle I had as a child to cope?
When I was in third grade I drew a connection between Lady Lollipop, a book we were reading as a class about an eight-year-old princess who wants a pet pig, and a conversation I had with my mother about a relative whose father disowned him. I remember this incident because the teacher thought I was brilliant, she even told my mom about it at a parent-teacher conference. Personally, I never understood what the big deal was- surely if anyone else had had that conversation with their mother they would have drawn the connection too? It just made sense. But for the first time, I understand that it was my brain's unique way of drawing connections that helped me understand the characters of the book. Nobody else could have drawn that connection because everyone draws different connections and create different meanings with those connections. Nobody else had that conversation with their mother and even if they had, their brain may not have created such a connection, therefore altering their understanding of the book and its characters.
During the Notebook project, I was allowed to analyze my own writing, my own perception and I saw a web of connections that I make on a daily basis that have gone unnoticed and unutilized. My personal experiences often influence the way I write through anecdotes such as "my mother once told me…(entry 10)," where I was afraid to ask for strength as a result of the quoted memory. These entries also heavily rely on similes, "clammy like the cheek of a hospice patient (entry 14)," "like a dead leaf," and "like a silent tear (entry 16)." This notebook has definitely changed the way I look at writing. Before I was always taught there was a correct way to write- good grammar, clear points, etc. Now I understand writing isn't a formula. My writing may have incomplete sentences when I speak to my organic object, but that's ok because in my own way I am assigning meaning, I am creating an analysis. I learned that my brain relies heavily on drawing connections, creating relationships, and comparing ideas to provide meaning. My favorite way to display these connections was through an activity called "creating a chaos." This meant writing down a word and then drawing out the web of connections I made with that word, and then those words branched off into more words, which branched off into even more words. So you might start with a word like "monarchy" and somehow end up with the word "casinos." It was crazy and chaotic and to the rest of the word it may even seem a little nonsensical- but to me every connection makes sense, every connection is uniquely beautiful.
These connections are what makes my definition essay of perfection so different because no one else could create these connections. I loved writing my definition essay. I'll admit it was difficult and definitely different from anything I have ever written before, but I think that is partly why I enjoyed it, it was not your boring, cookie-cutter essay. I not only had to do research (which I loved doing) but I also had to analyze that research and draw connections that no one else had drawn before. I felt like a pioneer venturing into to a new world of defining, of course, I stumbled and there were many times where I had no idea where I was going, but once I found my way, it was MY way. No one else could have written this essay.
The AIDS Memorial Quilt project truly exemplifies how I interpret the world around me and how I understand how others make meaning because I was allowed to pick any panel from the AIDS quilt and interpret it. My AMQ project addresses what the panel teaches us about HIV/AIDS and the child survivors. I drew connections between my personal experiences, the panel, and my research in the essay, like "The main struggle these children face is psychological. Most studies find "a high degree of internalizing disorders such as depression, suicidal ideation, anxiety and especially post-traumatic stress" in this group (Smart, 2009). It was also found in a study on kids whose parent was diagnosed with cancer that parents commonly "underestimate the emotional difficulties that their children are experiencing …Because young people frequently hide their feelings to protect their families" (Maynard, A., Patterson, P., McDonald, F.E.J., & Stevens, G., 2013). This is the only action the children can take to try and alleviate the parent's pain. They want to spare their parents as much as possible, so they put on a mask and internalize their pain to ease the parent's pain. When I was young…" I decided to focus on speaking to the caretakers of these children. I felt it was imperative that these caretakers not only know what the child is struggling with but to also encourage them to be advocates for these children so these children would no longer be overlooked in research. This project was definitely difficult because I am so used to writing about what I know. It was so strange writing about a group that I was not a part of- how could I possibly understand their suffering? But when I started writing and researching it became so rewarding. I loved that I was able to give a voice not just to Robert, but to all these child survivors while using my own experiences as a way understanding their struggles. In this project, I really went out of my comfort zone and made my experiences and my perception explicit. I spoke of the loss of my grandmother and I used the word "I" more than I was ever encouraged to before.
This class is so different from your standard English class, and that is why I loved it. For once I wasn't taught to make the writing perfect, I was taught to make it mine. And I think I definitely accomplished that. For that reason, I think both the class and I deserve an A.
Zusak, Markus. The Book Thief. New York : Alfred A. Knopf, 2007. Print.


text: I was hoping that the experienced macro photographers could give me a hand here. I just picked up a Nikon 120mm macro lens and have calibrated my monorail for exposure compensation as a function of bellows draw. So far so good. Now for focus spread. In order to ensure I'm covered for the very limited DOF available, do I use the effective aperture (i.e. lens aperture x magnification), or do I consider only the lens aperture as I would for any other focal length?


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Centamin PLC Announces Notice of New Website
PERTH, AUSTRALIA / ACCESSWIRE / August 14, 2020 / Centamin plc ("Centamin" or "the Company") (LSE:CEY()TSX:CEE) is pleased to announce the launch of its new corporate website – www.centamin.com. The website offers improved functionality, easier navigation and simpler access to Company information.
The content on the website is consistent with the Company's previous disclosures and does not include any new material information.
Centamin plc is an intermediate gold producer, which is dual listed on the London and Toronto stock exchanges under the ticker symbols CEY and CEE respectively. The Company operates the Sukari gold mine and is Egypt's largest gold producer. Sukari has been in operation for ten years and, with a 10.3Moz gold resource base, is a long-life, bulk tonnage open pit and underground operation.
Centamin's corporate purpose statement is to create opportunity for people through responsible mining. Our top priority is the health, safety and wellbeing of our people and we aim to create lasting mutual benefits for all our stakeholders. This includes contributing to the economic development of our host countries and an improved standard of living and wellbeing in the communities within which we operate.
The Company offers shareholders a sustainable dividend stream and over the past six years has paid out in excess of US$1 billion in dividends to shareholders and in profit share to its joint venture partner, the Egyptian Mineral Resources Authority (EMRA).
FOR MORE INFORMATION please visit the website www.centamin.com or contact:
Centamin plc
Alexandra Carse, Investor Relations
+44 (0) 7700 713 738
Bobby Morse
+ 44 (0) 20 7466 5000
This announcement (including information incorporated by reference) contains "forward-looking statements" and "forward-looking information" under applicable securities laws (collectively, "forward-looking statements"), including statements with respect to future financial or operating performance. Generally, these forward-looking statements can be identified by the use of forward-looking terminology such as "believes", "expects", "expected", "budgeted", "forecasts" and "anticipates". Although Centamin believes that the expectations reflected in such forward-looking statements are reasonable, Centamin can give no assurance that such expectations will prove to be correct. Forward-looking statements are prospective in nature and are not based on historical facts, but rather on current expectations and projections of the management of Centamin about future events and are therefore subject to known and unknown risks and uncertainties which could cause actual results to differ materially from the future results expressed or implied by the forward-looking statements. In addition, there are a number of factors that could cause actual results, performance, achievements or developments to differ materially from those expressed or implied by such forward-looking statements; general business, economic, competitive, political and social uncertainties; the results of exploration activities and feasibility studies; assumptions in economic evaluations which prove to be inaccurate; currency fluctuations; changes in project parameters; future prices of gold and other metals; possible variations of ore grade or recovery rates; accidents, labour disputes and other risks of the mining industry; climatic conditions; political instability; decisions and regulatory changes enacted by governmental authorities; delays in obtaining approvals or financing or completing development or construction activities; and discovery of archaeological ruins. There can be no assurance that forward-looking statements will prove to be accurate, as actual results and future events could differ materially from those anticipated in such information or statements. Forward-looking statements contained herein are made as of the date of this announcement and the Company disclaims any obligation to update any forward-looking statement, whether as a result of new information, future events or results or otherwise. Accordingly, readers should not place undue reliance on forward-looking statements.
This information is provided by RNS, the news service of the London Stock Exchange. RNS is approved by the Financial Conduct Authority to act as a Primary Information Provider in the United Kingdom. Terms and conditions relating to the use and distribution of this information may apply. For further information, please contact email@example.com or visit www.rns.com.
SOURCE: Centamin PLC
View source version on accesswire.com:


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Short Course on Relationships – Covering The Basics
The Benefits of Getting a Sugar Daddy
Whenever a young woman get a Sugar Daddy it simply usually involves a relationship whereby they are able to get different kinds of gifts and lavish lifestyle in return for different kinds of sexual favors for the man. Although this kind of relationship does not sit well with very many people, it is surprising to note that they are very many benefits that a person can be able to get the moment they get into this kind of relationship. One thing that is very unique about our Sugar Daddy relationship is that they'll be okay with you even if you go out with your friends to do whatever that you want so long as you're going to give them whatever they need and normally this is the sexual favors that they want from you. Because of the level of commitment in other kinds of relationships, you can be sure that these kinds of people are not going to allow you to have a lot of freedom and that is the reason why our Sugar relationship can be very good for you.
Another benefit of Sugar Daddy relationships or Sugar Daddy dating is that you do not have to get only one man and therefore you can have another man that you will be seen at the side in addition to the Sugar Daddy meaning that you can be able to get on what you need from one and provide sexual favors the other. Another great benefits that you're going to get to enjoy the moment you are in a Sugar Daddy relationship is that your physical appeal is going to be very high because of the different kinds of things that they're going to buy for you meaning that you be able to dress perfectly with whatever kinds of things that you want because of the great amount of money that the sugar daddies usually have. Because of the lots of money that the Sugar Daddy will be giving you, you can be sure that you will not need to have any kind of job for you to be able to sustain yourself.
You can be sure that our Sugar Daddy relationship is going to be very good for you in terms of helping you to have all the freedom that you want to be able to enjoy yourself without having to go to the adult industry whereby there are a lot of struggles. A Sugar Daddy relationship is usually very interesting because you do not have to lie about anything because the Sugar Daddy does not care whether you have one man or you have to men meaning that you can tell them whatever that you think. The above benefits therefore should motivate you to make the decision to become a lady that can be able to go into a Sugar Daddy relationship.


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Eliminate backlash damage to keyways from heavy loads. The U.S. Tsubaki POwer-lock fits tightly around the shaft/hub and is not affected by load reversals.
End your high machining expenses for long shaft keyways, splined shafts, threads, grooves and steps the U.S. Tsubaki Power-lock offers exacting, slip-free location.
Erase the headaches of shrink and press fits. The U.S. Tsubaki Power-lock simplifies installation and removal.
This easy-to-install unit slides into position and offers a keyless shaft-hub lock that will simultaneously handle both high torque and thrust while increasing your shaft strength.
The Power-lock is easy to assemble you only need one tool. It is ideal for locking in large or small sprockets, gears, pulleys, timing cams and rollers. Best of all, the Power-lock is in stock for immediate shipment.
Approx. Rs 500 / Onwards Get Latest PriceWe are among the trusted names in industry, indulged in supplying, trading and distributing an extensive range of Power Locks. With split inner rings, solid outer rings, ball and cage assemblies, and poly amide or bras cages, these bearings are available at leading prices. Suitable for small hub applications with the small inner-to-outer diameter ratio Standard Electrolytes Nickel-Plated.
Approx. Rs 2,000 / Onwards Get Latest PriceThe Power Locks are used to enhance the performance of precision products. Moreover, these are also available in market in customized dimensions and other specifications. Most popular multipurpose type Standard (Inch sizes available) Electrolytes Nickel-Plated Stainless.
Approx. Rs 500 / Onwards Get Latest PriceTsubaki Power Locks that we provide to our clients are manufactured using high quality materials which gives longer life and higher durability. EL Series built-in pressure flange type Standard. These Power Locks are shaped like a flanges.
*Your information is safe with us.
Approx. Rs 500 / Onwards Get Latest PriceWe are suppliers and dealers of Tsubaki Power Locks which are manufactured as per industry standard. Quick connection with a single nut Standard (Surface-treated). These Power Locks have a quick connection with the standard nut which is surface treated.


text: I am putting together a Glock 17 project, consisting of a second generation receiver, Caspian SS slide, Heinie Slant Pro Sights, Bar-Sto barrel. Instead of attempting it myself, I'd like to find a real pro to fit the barrel, fit the slide to receiver,dehorn the slide and install the sights, etc. ANY RECOMMENDATIONS on who should do the work would be appreciated? Regards, SRT


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- Assured$200
- Entries16
- Creatives6
- Feedback/StatsGood
Tell us what you need
What is the exact name you would like in your logo?
Triangle Triathlon Club
What is your industry?
Entertainment and Sports
What are the top 3 things you would like to communicate through your logo?
We are a Triathlon Club based in the Raleigh-Durham, North Carolina Area. This area is referred to as the Triangle. Hence the name - Triangle Triathlon Club.
Our tag line is: Swim - Bike - Run - Community - Fun
What logo styles do you like (image + text, image only, text only, etc.)
We would like image and text. The name and or symbol needs to pop out on our Jerseys. We will also use this logo on tent, hats and shirts
We are still open on color scheme. We want to use a hi visibility florescent color as part of our color scheme. Either orange or lime green
Do you have any other info or links you want to share?
We are rebranding, our current website is iostriclub.com and our Facebook page is: https://www.facebook.com/IOSTC/
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So if this Amendment were actually implimented, wouldn't it mean then that ALL marriages would be illegal?
I read a letter to the editor yesterday which said in a nutshell that it was an "absolute law of God" that homosexuality was an abomination. I had to write back (probably won't be published, though) and ask if the writer also eschews cheeseburgers, shellfish, and never trims his temples or beard, since all those are absolute abominations, as well. Why will "Christians" trot out the Old Testament every time it suits their purpose but ignore everything Jesus said about changing it? Ah, well. Read a terrific Op-Ed in the Times this morning about the situation; it compares Gibson's new movie to our "preacher-in-chief" (hehehe) leading the country in legislated morality (you have to be a member to read it): http://www.nytimes.com/2004/02/26/opinion/26DOWD.html?th
If folks want to trot out biblical passages concerning marriage, in Matthew, Jesus comments that any divorced person who marries again is committing adultry. Of course, Henry VIII took care of that one by just starting a whole new church.
I wish "Christians" wouldn't so narrowly define God. He is infinite, and therefore we can't possibly define Him... or limit Him to what a few men wrote down in a book. I don't remember which paper I read it in (probably the SF Chronicle), but a biblical scholar commented that many people invoke the bible, but very few of them have actually READ it.


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Viva La Espana!
The warm climate makes for some fevered nightlife in Spain, and if you want your gap year to be packed with parties it's the perfect destination. Spend your days backpacking around famous sites and cities, and when night falls travel to a bar, club, pub, or whatever takes your fancy. Just be ready to keep going into the small hours.
Brilliant Bars
If you're looking to meet people in Spain, you should find a good bar or two. They're a massive part of the nightlife culture, and even in the middle of the week you'll find them packed with people. They don't even have an age restriction for entering the premises, though anyone under 18 won't be served alcohol. This means you'll sometimes find families chilling out in buzzing bars.
As you might have gathered by now, things start a lot later in Spain than you might be used to. On weekends a lot of people won't start their night out until 11pm, so if you go earlier you might find yourself in an empty bar.
It's also worth remembering that bars in Spain often aren't as rowdy as you might be used to. For many they're a place to relax after work or studying, with a drink or two and some tapas. It's not as common to see people getting very drunk, though of course this varies, and you're much more likely to get away with it in big cities.
Classy Wine Bars
Wine bars are a more sophisticated alternative to normal bars, although the principle is the same: a relaxing drink and a small tapas dish.
If you're after a glass of red ask for 'un tinto, por favor." For white wine ask for 'un blanco, por favor.' If you're a rose fan, ask for 'un rosado, por favor.' Sorted.
Cracking Clubs
There's a big clubbing scene in Spain, especially in big cities like Barcelona, Madrid, Valencia, etc. Nights out clubbing usually kick off a lot later than elsewhere in Europe, with some clubs not even opening until 1am and not getting busy until 3am. Again, this will vary depending on where you are – the more tourists present, the earlier a night is likely to kick off. If you're doing things the Spanish way, you can expect to be out until sunrise.
For a proper Spanish experience, finish off a night of drinking and dancing by going for breakfast and ordering chocolate con churros, freshly fried fritters that are dipped into warm chocolate sauce. It's not quite a kebab, but it's still immensely satisfying.


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* HK->Shanghai Connect daily quota used -1.5%, Shanghai->HK daily quota used 2.5%
* FTSE China A50 +0.4%
SHANGHAI, Sept 28 (Reuters) - China's blue-chip index started the week on a positive note after latest data pointed to a continued recovery in the world's second-largest economy from the coronavirus crisis.
** The CSI300 index rose 0.1% to 4,573.45 at the end of the morning session, while the Shanghai Composite Index lost 0.2% to 3,212.27.
** Profits at China's industrial firms grew for the fourth straight month in August, buoyed in part by a rebound in commodities' prices and equipment manufacturing, the statistics bureau said on Sunday.
** China's recovery has been gaining momentum as pent-up demand, government stimulus and surprisingly resilient exports propel a rebound.
** Real estate firms led the gains, with the CSI300 real estate index rising 1.7% by midday as worries over China Evergrande Group eased.
** Hong Kong shares of China Evergrande Group rose more than 10% after the property developer said all measures to reduce debt had achieved positive and notable results.
** Investors have also hunted for bargains following last week's sharp retreat.
** "We will buy on the dip when there are corrections in sectors we favour," said Ma Manran, chairman of Beijing Ma Manran Asset Management Company.
** Ma said he only liked leading companies in consumer, health care and emerging industries as China's economy is transitioning.
** The CSI300 consumer staples index added 0.5%, while the CSI300 healthcare index shed 1.5%.
** Bucking the broad strength, China's semiconductor stocks slid after the United States imposed restrictions on exports to China's biggest chip maker SMIC, citing a risk of military use.
** Dual-listed SMIC fell more than 5% in both Hong Kong and Shanghai.
** In Hong Kong, the Hang Seng index added 0.7% to 23,406.31, while the Hong Kong China Enterprises Index gained 0.6%, to 9,353.50. (Reporting by Luoyan Liu and Brenda Goh; editing by Uttaresh.V)


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5 Ways to Use Virtual Reality in Your Marketing Strategy
For most people, virtual reality sounds like an imaginary concept from science fiction, but in reality, VR has been present on the market for quite some time.
By definition, virtual reality is "computer-simulated surroundings which have the capacity to simulate physical presence in real or imaginary worlds".
Virtual reality (VR) is predicted to completely disrupt the shopping experience. According to Goldman Sachs, the estimates of VR investments (including augmented reality) will reach 1.6 billion dollars until 2025.
Topic: Games


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Valentine's Day 2020 is just around the corner. With visions of candy and bouquets dancing in our head, when it comes to Love Day colors, red and pink stand out.
While most say you can't mix red and pink, we say why not? Check out some of our favorite inspired red and pink interior design ideas, and tips to incorporate this pair into your design.


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Day in and day out the press in Israel was bashing Netanyahu with everything and anything and then some. They went after Bibi's wife, after his personal life, they blamed every problem in Israel on Bibi and at times it sounded like I was dealing with anti Israel activists who blame everything on Israel.
The Left wing campaign was titled "Just Not Bibi" and their entire campaign was a personal attack against Netanyahu and they did whatever they could NOT to talk about the key issues.
The left even recruited US activists and tax money in order to run a campaign by a organization called V-15 whose goal was to oust Netanyahu from office. US congress is now investigating Obama who seemed to know and fund this organization in order to affect the results of the Israeli election.
V-15 denied that they were a left wing organization, however, their campaign which was called "Just Not Bibi" published the following advertisement that clearly calls people to vote Center and left.
When it comes to the Israeli press, there are no boundaries to their bias against Netanyahu.
Here is a screen shot taken by +Hillel Fuld. This is the cover page of the biggest online Israeli newspaper that is owned by the largest Israeli hard copy newspaper called, Yediot Aharonot.
The arrows are pointing to anti Netanyahu articles that were published. This was not a one time event, this is what YNET looked like every single day throughout the elections. Endless articles against Netanyahu and others praising the opposition leaders, Buji and Tzippi.
Issac (Buji) Herzog's involvement in a scandal surrounding illegal funds used for a political party was not mentioned once in the press, but Sarah Netanyahu's use of money she received from recycling bottles inside the Prime Ministers house was all over the place!
Then there were the polls. The Israeli press was constantly reporting numbers that hinted at the fall of Netanyahu and at a certain point they were reporting a clear victory to the left.
(The left called themselves the Zionist Union because their original name the "Peace camp" blew up in their face)
At the end of the day Netanyahu came out on top. Bibi did not only win, he destroyed the left, the press and the attempt by Obama to overthrow his government. The same paper that was constantly attacking Netanyahu and predicting a defeat was forced to publish the following picture this morning.
Netanyahu knew that he could not rely on the press for objective coverage, all the public cards were stacked against Netanyahu. From Obama to every single TV station in Israel, Netanyahu's head was the bull's eye.
Netanyahu did what anyone who wants the world to see who they are would do, he took over social media!
Even during the congress speech the Israeli press was interrupting Netanyahu to put in their own commentary, but it did not help, Twitter was on fire when it came to Netanyahu's appearance in congress.
Youtube, Facebook, Twitter and Google+ were screaming with Netanyahu's messages that were not being aired or discussed on official press channels. If Facebook did not exist and Netanyahu wold not have had a channel to freely fight against the messages that were being published in the papers, on the TV and radio, I doubt if he would be sitting in the Prime Minister's office this morning. What the liberal left press did in the United States to help Obama take office, simply did not work in Israel.
Thank God, the population in Israel was not stupid enough to listen the biased press and instead voted for the more experienced candidate.
Here are some of Bibi's Youtube hits!
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We will be delivering special Passover packages to these families so that they can enjoy passover without being worries about their financial situation!
We will be delivering special Passover packages to these families so that they can enjoy passover without being worries about their financial situation!
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To secure break through, beauty brands direct more focus on customer experience (CX), across the entire value chain.
Successful customer interactions are;
Desirable through Content, Quality & Delivery
Usable through Simplicity, Clarity & Service, for seamless customer experience excellence across all channels.
Invested in wisely, including co-creating with customers creating genuine solutions customers want.
We empower the beauty industry to leverage on Digital marketing strategies.
Delivering faster, more efficient and sustainable customer experience excellence, converting it into a life-long journey.
of patients use the internet to search
for beauty clinics within their city
increase in income queries due to
widespread positive digital presence
edge over competitors and other beauty clinics in the area
Just like a successful marriage, your brand value and awareness should provide a great life-long experience, making your customers never want to leave you.
What relationship do you have with your clients?
Having an ideal clients strategy enable to deliver relevant and valuable content while keeping access to a large volume of clients and prospects. Invest in positively and sustainably impacting their decision-making process, across an entire lifetime.
Do you communicate beauty across the entire customer value circle?
How do you create a look-touch-and-feel that takes your customers on an inspirational journey, connecting the customer value chain?
How a Beauty clinic accelerated sales through customer reputation management
Reputation has become crucial for survival. Never underestimate the power of your community. Let your customers support your growth and share your life journey.
"Having surgery is sometimes the clients most life-turning decision"
How do you build trust and strengthen your customer relationship before your first physical meeting?
Support your customers across their entire experience, from first introduction to life after cosmetic surgery.
Enabling a customer experience that truly breath your corporate DNA
Become accessible and reliable to create trust, deliver excellence and shape life-long supplier- relations
Few would argue that, despite the advancements of feminism over
the past three decades, women still face a double standard.
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Strengthen customer relations and grow your reputation, key to successfully leapfrog advantage in an increasingly changing and competitive beauty industry.
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The beauty industry is an ocean of big data. Therefore beauty software solutions, including (advanced) data analytics, are crucial to deliver flawless customer experiences and to accelerate revenue generation.
Fill in the form and we contact
you within 24 hours


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"During his face time [on national TV Ben] Bernanke explained many things .. Unfortunately, he did not address my main beef with the bank: that it clings to a flawed inflation-targeting regime with a horrible history of monetary policy failures ..
In November 2002 then governor Bernanke .. misdiagnosed a benign cyclical dip in the price level. Fearing deflation, the Fed panicked, and by July 2003 pushed the Fed funds rate down to a then record low of 1%, where it stayed for a year, allowing a flood of liquidity to hit the economy and the housing bubble to inflate. The Fed ignored economic theory developed by Austrian economists such as Nobel laureate Friedrich Hayek, who demonstrated that there was such a thing as a "good deflation," which occurs during a productivity boom. It was just such a boom, coupled with an improvement in the U.S. terms of trade, that was putting down downward pressure on the core inflation rate .. "


text: The thirty-one winners of the inaugural Chicago International Poster Biennial are currently on display until October 29th in Chicago's lovely Daley Bicentennial Park, just off to the side of Frank Gehry's Jay Pritzker Pavilion and across the bridge designed by Gehry as well. Below are images of the exhibition, and if you haven't had a chance do check the winners over at Design Observer. Congratulations to the organizers for what is hopefully a long-standing competition.


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The iconic Mexico 66®was born in 1966®and debuted at the 1968 Olympic games pre-trials in Mexico with a premium white leather, stitched with red and blue Tiger®stripes. Today, the classic runner has been reawakened and remains to be the most popular shoe in the Onitsuka Tiger®collection.


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Democratic candidate for governor Keith Allred says Idaho can decide its own fate on health care and shouldn't waste money suing the federal government.
During a press conference at the Idaho State Capitol on April 7, Allred slammed his likely opponent in the November election, Gov. C.L. "Butch" Otter, for signing a bill that required the state attorney general to sue the federal government to challenge the recently approved health care reform legislation. Idaho signed on to a lawsuit with 12 other states challenging the new law.
Instead of spending hundreds of thousands of dollars in court, Allred said the state has the option to craft its own plan and avoid federal requirements like the mandate that requires people to buy insurance or pay a small penalty.
Allred said Idaho needs to do something proactive to address rising costs and shrinking access to insurance, with only 56 percent of employers offering coverage to full-time employees in 2009.
He said one of the more promising ideas would be to create a statewide insurance exchange and a voucher system that would allow people to shop for the best insurance plan. He pointed to a system in Utah that is showing some signs of initial success.
Allred is expected to face Otter, who was slated to kick off his campaign April 7. Both must win their parties' nominations in the May 25 primary.


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Motorola K1m Troubleshooting
This guide is for the Motorola KRZR K1m.
The screen has gone blank or white
Your screen has gone completely white or blank, and it is not responding.
The battery is not working
Try taking the battery out and then hold the power button for 15 seconds. Then connect the phone and charge it over night. Afterwards, in the morning, power it up using the power button. Refer to the repair guide.
The flex cable could be frayed or damaged
Since flex cable connects the displays to the main body, a frayed or damaged flex cable could explain why your phone is still functional but lacking the display operation. This problem can happen if you open your phone less than 90 degrees. If this is the case, then you need to replace the flex cable. Refer to the repair guide to do so.
The USB driver is not recognizing the phone
Your phone cannot connect to the computer because it does not recognize it or it's trying to find a driver for the phone.
Incorrect USB driver
There are different drivers for different programs. For example, Windows computers have their own drivers for the phone. Try installing the handset driver to your phone from the Motorola website: USB DRIVERS. Make sure you install the handset driver.
I can't upload music onto my phone
Your phone is connected to your computer using the USB connection, but you cannot upload songs from your computer to your phone.
The USB driver may not be the correct type
This problem relates to the previous issues regarding the USB driver. Try installing the correct USB driver so that the computer will be able to recognize the phone. Then try uploading songs from your computer to the phone. If this procedure doesn't work, then you should try to use a new USB cord.
The computer is not recognizing your phone
- Go to the phone menu
- Go to settings
- Go to connection
- Select USB settings.
- Set the default to USB drive.
Now your computer should be able recognize your phone as a USB mass storage device or removable disk F. Connect your phone with the USB cable. You should be able to open the folder to view files. You can then drag your music files to the folder.
Incorrect Music Files
Make sure the files you upload to your phone are mp3 files because the Motorola K1m phone only accepts mp3 files. This problem can occur most times when you upload songs from a CD; notice that the songs uploaded from CDs are WAV files. To solve this problem you can download free software online that allow you to convert files into mp3 files.
Using the correct steps to upload music onto the phone
There are many ways to upload songs to your phone. Make sure you follow the correct steps provided by Motorola: Motorola website.
The Motorola site listed above will help you answer questions regarding moving and transferring files using the micro SD/transflash memory card or direct cable connection.
My phone won't respond when I press the buttons
The buttons don't press down or the phone doesn't recognize the buttons you are pressing.
Keypad is out of place
If the buttons on your phone are not responding correctly, it could mean that one or more of your buttons are depressed and will not come loose. It can also mean that the buttons are stuck inside the phone and cannot be pressed down. If this is the case, then the keypad is likely to be out of place, so you just need to re-adjust it. You may also replace the keypad as well. Refer to the repair guide.
A key came off the keypad
If a button has fallen off your keypad, then you can choose to
reattach it or you can choose to replace the keypad.
My phone has a crack on the front cover
The front cover, also known as the face plate, has cracked.
Fallen on to the floor
If the phone fell out of your pocket or you dropped it by accident, you will have to send it to the manufacturer or order another face plate and replace it yourself.
Cracked without having fallen
If your face plate cracked without having done anything to it, then it may have cracked due to temperature sensitivity. Again, you will have to either send it to the manufacturer or order the piece and replace it yourself.


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The Aspire NZ Seed Fund (Aspire Fund) invests into New Zealand seed stage technology companies alongside angel networks and other private investors. The Aspire Fund is structured as an evergreen fund that can continue to invest indefinitely as long as it generates returns. The Crown mandate for this fund stipulates that all investments must be made alongside a private investor that is leading the round, and that there are investment caps of $12 million per year and $1.5 million per portfolio company.
Our in-house investment team has discretion over the investment thesis and process of the Aspire Fund. The thesis and process are laid out in more detail below but at a high-level we are looking to invest into very early stage New Zealand technology companies with the potential, and ambition, to solve global scale problems. The fund invests into companies across all regions of New Zealand and almost all sectors, provided that there is underlying technology that gives the business the potential to scale rapidly. The Aspire Fund invests on the same terms as other investors through equity ownership or convertible loans where appropriate.
The Aspire Fund was established by the Crown in 2006 to accelerate the development of the angel investment sector. The initial incarnation of this fund partnered with a number of New Zealand angel groups and then co-invested with these groups into the seed stage technology companies that they had decided to invest into. This injection of public funding allowed angel investors to spread their own investment dollars into more companies. Between 2006 and 2017, angel investment grew from almost nothing to over $100 million in annual investment.
In 2017 the Crown reviewed the objectives and mandate of the Aspire Fund. The fund was restructured in order to fill a number of gaps in the seed stage investment market. These changes included; allowing the fund to invest alongside a wider group of partners, and giving the Aspire Fund team control over investment decisions. These changes allow the Aspire Fund to provide additional investment support to top-performing companies as well as to work on bringing new sources of private capital into this space. The Aspire Fund is now structured as an evergreen fund with an annual investment cap of $12 million. The fund must generate returns in order to continue to make investments into the future.
The Aspire Fund is structured as an evergreen fund, so we need to generate a return in order to continue making investments. In addition, we believe that by generating returns we can help to prove that seed investing in New Zealand is a viable asset class and thus attract new sources of private capital into this space. We have developed an approach to portfolio construction that is designed to support a large number of New Zealand companies but to allocate more of our capital to the successful companies that will deliver returns. This is achieved by making a large number of small investments into seed stage companies and then providing follow on investment to those companies that hit their growth milestones.
The Aspire Fund has a broad investment mandate with no specific region or sector focus. We are looking to support seed stage New Zealand technology businesses that have the ambition to scale globally. We make our investment decisions based on the following criteria:
Not sure if this is for you? Check out the options for capital in New Zealand.
Early-stage companies looking to raise capital should approach us for an initial discussion at the start of their capital raising process for confirmation on eligibility, impartial advice and introduction to other potential investors.
Our investment team undertakes initial diligence and presents the opportunity to our screening committee. If the opportunity fits with our investment thesis and there is a potential lead investor, then the deal is approved to move into due diligence.
Our investment team works alongside other private investors to conduct due diligence on the investment opportunity that is appropriate for the size and stage of your company. As a co-investor, we rely on the lead investor(s) to negotiate key terms.
The Aspire Fund Investment Committee reviews the deal against our investment thesis, portfolio allocation tools and decides whether to make an investment. For any investment that is declined, we provide constructive and timely feedback.
A legal review of deal documentation is complete prior to final investment approval for all deals approved by the Investment Committee. Market deal documents, used by most New Zealand investors, are available below or on the AANZ website.
Final documentation is agreed and funds are transferred once we have confirmed that matching funds have been received from other co-investors.
Ready to speak to a member of the team? Contact us today.
Are you a start-up founder looking to raise capital?
Are you a fund manager looking to raise capital?


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[QUOTE=Oggy;175740]Have a look on a Sony site, to see what works and is recommended. As usual, players handle external devices differently. Yes, I'm sure it is possible to get an improvement.
Secondly, the first answer applies. I have no experience of what works with the Sony, and what the Sony will pass to an USB external device.
USB aren't all universal, these days![/QUOTE]
Thanks Oggy,
I can ask Sony when they get off their back sides and call me!
I am not sure if it's a case of outsourcing, but their call centres are now in Egypt.
I am justifiably reluctant to give them more money, but we will have to see.


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Course summary
This Amazon Web Services Masterclass: Networking & Virtual Private Cloud course teaches you how to build, configure and manage your own Virtual Private Cloud (VPC). The course will start with the basics of Virtual Private Cloud and then move deeper into details about AWS VPC. Get ready to take a look at the core networking components of AWS cloud!
Length: 5.5 hrs
This Amazon Web Services Masterclass: Networking & Virtual Private Cloud course will start with basics of Virtual Private cloud and then move deeper into details about AWS VPC like:
Cloud computing is growing at an astounding pace, and Amazon Web Services are at the forefront of this technological revolution. They were the first one to launch a publicly available cloud infrastructure and ever since, Amazon has been a clear market leader in this space. Whether you are an experienced AWS user or are just getting started with cloud computing, you know it is quite easy to get your infrastructure components deployed in the AWS cloud.
But do you ever wonder what happens behind the scenes¦
If so, then we know exactly where you're coming from.
AWS does provide a very robust and mature network management infrastructure which is ever pervasive in all aspects of the AWS infrastructure. Indeed, it is not necessary to understand the intricate details of these networking details. AWS hides most of these complexities very well. You can simply log in to your AWS management console and start using AWS services. AWS will deploy all the necessary networking components for you in the background automatically.
But if you unveil the curtain slightly and take a peek at all sophisticated components that AWS provisions for deploying a secure and robust operating environment, you will get a much deeper understanding of the AWS cloud. You will be able to design, architecture and operationalize your cloud application with more efficiency and confidence.
If you are serious about understanding your AWS based cloud infrastructure " then gaining this knowledge about the AWS networking components in conjunction with other tools and frameworks is the only way to go. When any startup or technology company is looking to implement their software solutions in the AWS cloud infrastructure " they are willing to pay big money for cloud engineers and consultants to help them manage their cloud infrastructure. In fact, the hourly rates cloud engineers are easily few hundred dollars an hour, and the demand for these skills is just exploding.
Wouldn't you want to acquire these skills and be a part of this cloud computing revolution? Be highly sought after and take your career to the next level? That's why today, we are thrilled to be able to share with you our new training program Amazon Web Services Masterclass: Networking & Virtual Private Cloud.
Here, you will find real actionable information and education in exchange for your time and willingness to learn, and for a fraction of the cost you will be able to demand as a cloud engineer or consultant.
Look, if you're serious about becoming an expert cloud engineer and generating a real income for you and your family, you need to take action and get in the game.
Imagine getting that promotion in your current role which you have been promised for months of years. Imagine getting chased by recruiters looking for skilled and experienced engineers for companies that are desperately seeking to hire. Imagine getting a massive bump in your income as a result of your newly acquired in-demand skills.Learn anytime, anywhere, at home or on the go.
Stream your training via the internet, or download to your computer and supported mobile device, including iPad"¢, iPhone"¢, iPod"¢ Touch and most Android devices.
As one of the market-leaders in distance-learning and self-study multimedia-based training, Learning247 provides the most cost-effective route to enable you to update and improve upon your skills; and all without the massive prices that are regularly seen throughout the training...
Find out more about this Amazon Web Services Masterclass: Networking & Virtual Private Cloud Online Training Course course - simply fill out your details:


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Not every case that is heard by a judge is related to a criminal matter. There are some matters that are settled in civil courts, and the judgments in those cases are financial in nature. What are some other differences between criminal and civil law that you should be aware of?
No One Goes to Jail in a Civil Matter
If a defendant loses a verdict in a civil case, he or she will pay damages to the plaintiff that has won the case. There are situations in which the defendant may have a counterclaim, and in those instances, it is possible that he or she could receive damages from the plaintiff.
It is important to note that someone who is in court for a civil matter may also face criminal charges related to that case. However, those charges will be resolved in front of another judge and jury, and the results of one case don't necessarily have any bearing on the results of the other.
Criminal Cases Could Involve Financial Penalties
A criminal case could involve financial penalties even if there is no civil suit. For example, a judge could order a defendant to pay restitution to victims in addition to jail time and other penalties. There are some crimes that call for mandatory penalties if an individual is convicted that may include fines or repossessing property that was bought with stolen money.
The Burden of Proof Is Lower in a Civil Case
In a civil court, a plaintiff needs to show a preponderance of the evidence to win a case. In other words, it has to be more likely than not based on the evidence that a plaintiff was the victim of a defendant's actions and suffered financial damages as a result.
In a criminal court, it must be proven beyond a reasonable doubt that the defendant committed a crime. If there is any reason to think that someone else may have committed the crime in question or that nothing illegal took place, the jury would have to acquit that person.
Civil Cases Generally Resolve Disputes Between Individual Parties
A civil case is one in which an individual may have a dispute with a neighbor over property lines or a contractor over failing to finish installing a new roof. These cases may be resolved in mediation or through other alternate methods before going to court.
Small claims courts are civil courts that handle cases in which a plaintiff seeks roughly $5,000 or less. Going through mediation or going to a small claims court may be beneficial because it may allow a matter to be resolved without the need for either side to spend money on an attorney.
Civil Cases Don't Have Many Lasting Effects
If you are convicted of a crime such as drug possession or DUI, it may stay on your record even if you are acquitted of the charge. This could impact your ability to find a job or get into school. If you lose a civil case, it simply means that you owe someone money, and at worst, the verdict may remain on your credit report for a few years. However, would not necessarily disqualify you from getting work or otherwise moving on with your life.
Criminal Cases Generally Involve Witnesses and a Jury
In civil court, cases are usually decided by the judge presiding over them, and witnesses are typically not called. In a criminal court, cases are decided by a jury unless the defendant waives his or her right to a jury trial. When that occurs, the judge will make a ruling after hearing evidence in what is known as a bench trial. Regardless of who decides the case, witnesses may be called by either side. Witnesses may also be cross-examined one or more times after testifying.
It is important that you understand the difference between criminal and civil law as it may guide your thought process as it relates to resolving a dispute. If you have any questions about how to handle a legal matter, it may be a good idea to talk to an attorney in your area.
Todd is a miracle worker who will work tirelessly for you and your family. He is one of the few attorneys i've met - who I earnestly trust to protect me, and who I am happy to refer to our friends and fellow family members. The Spodek Law Group is someone you want on your side, because they will treat you just like family. Todd and his team are available 24/7, and they always answered our calls. Even when we were being irrational, and crazy - they were calm and super helpful. Just call Todd. He gives you a free consultation and is very understanding.- Donna & Robert
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85 Broad Street, 30th Floor
New York, NY 10005
35-37 36th St,
Astoria, NY 11106
195 Montague St.
14th Floor,
Brooklyn, NY 11201
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