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Google should learn from Apple's cryptocurrency guidelines
Apple's new cryptocurrency guidelines are strict but needed
It appears that Apple has learnt its lesson when it comes to arrest cryptocurrency scams. The aggregation has amended its app store review guidelines to extend its area on cryptocurrencies.
On the face of it, the new guidelines may seem somewhat akin for cryptocurrency businesses, and users are already accusatory on social media. But, the added vetting may, in fact, help fight one of the better menace in the industry — phishing attacks and malware.
The new guidelines lay out the dos and don'ts for iOS developers architecture cryptocurrency and blockchain apps. Among other things, the certificate includes instructions on mining, wallet and barter services, antecedent coin offerings (ICOs), futures and balance trading, and cryptocurrency-based rewards.
Here are the two clauses accompanying to cryptocurrency mining, for example:
2.4.2 Design your app to use power efficiently. Apps should not rapidly drain battery, accomplish boundless heat, or put accidental strain on device resources. Apps, including any third party advertisements displayed within them, may not run different accomplishments processes, such as cryptocurrency mining.
3.1.5 (b) (ii) Mining: Apps may not mine for cryptocurrencies unless the processing is performed off device (e.g. cloud-based mining).
For anyone who has attempted to mine cryptocurrency on their mobile device would know that it is simply not assisting to do so. The cost you will incur in terms of electricity burning (having to consistently charge your phone's batteries) and harming your device by subjecting it to boundless heat will far outweigh your acquirement from the mining.
The only way to make money with mining on phones is when you are using addition else's device to mine. That way, you get all the rewards from the mining while addition else is paying the costs — which is absolutely what scammers do.
Cryptocurrency mining malware (also known as crypto-jacking) is one of the most aggressive active basic bill scams right now. Scammers have adulterated the websites of governments, educational institutes, organizations, and even tech companies (such as Lenovo and D-Link) with the Coinhive malware. This allows them to mine cryptocurrency with the processing power of biting users' devices. The same is true with mobile apps.
With this in mind, it is vital that apps active cryptocurrency mining in the accomplishments are kept in check, which is absolutely what Apple is doing with its new guidelines. The fact that apps that run cloud-based mining are accustomed is also in favor of the users. The user's device can't be exploited in cloud-based mining, and they can choose to participate if they find it profitable.
The other guidelines behest that only organizations deemed adapted will be accustomed to run apps that offer cryptocurrency accompanying services.
- Wallets: Apps may facilitate basic bill storage, provided they are offered by developers enrolled as an organization.
- Exchanges: Apps may facilitate affairs or transmissions of cryptocurrency on an accustomed exchange, provided they are offered by the barter itself.
- Initial Coin Offerings: Apps facilitating [initial coin offerings (ICOs)], cryptocurrency futures trading, and other crypto-securities or quasi-securities trading must come from accustomed banks, balance firms, futures agency merchants ("FCM"), or other accustomed banking institutions and must comply with all applicative law.
Now, if you don't know what happens when you let anyone create such apps, look to Google Play Store.
The software administration belvedere for Android accessories is full of cryptocurrency malware. Indeed, Google Play has hosted fake apps bearded as accepted cryptocurrency casework such as MetaMask, MyEtherWallet, and Poloniex on a number of occasions. Although Google purges such awful instances regularly, it is often after hundreds of users have already downloaded them.
This is absolutely what Apple's new guidelines aim to tackle: not acceptance such mishaps in the first place.
As far as ICOs are concerned, I don't think anyone needs a reminder how frequently they turn out to be scams or phoney. Authorities and cryptocurrency businesses across the globe are alive calm to offer regulations-compliant ICOs, and it makes sense for the App Store to make an barring for such apps.
Cryptocurrency is money, and while tech savvy users know not to risk their investments by installing software from shifty developers, many crypto-newbies don't. Forbidding such apps on the App Store could go a long way in eliminating this achievability altogether.
As a cryptocurrency nerd and an iPhone user, I am quite acceptable with the guidelines. It is acceptable that Apple puts the aegis of its users ahead. I hope Google follows suit with its Play Store as well.
Published June 12, 2018 — 11:51 UTC


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Excel training courses delivered onsite in Oxfordshire
The Microsoft Office suite is the world's most widely used collection of applications for producing documents, spreadsheets, presentations and more, yet without specific training in each individual discipline, the full capability of the software can often go undiscovered.
Microsoft Excel is the first choice for businesses across the globe when a spreadsheet application is required, whether it is used to perform simple calculations or to create a database, or for more sophisticated uses such as performing complex mathematical formulas. An understanding of the basic concepts of Excel is often all a user has, either from being shown how to produce a table or graph and then simply repeating the process, or through the trial and error of teaching oneself.
We specialise in providing in-house training which can open up Excel and help your staff to use the software to its full potential. Working with any level of ability, our highly-experienced tutors can help beginners learn how to input data and carry out basic functions, while more competent Excel users can benefit from understanding macros and creating and using pivot tables. Excel has over 400 features designed to make office spreadsheet tasks easier.
Onsite training is a cost effective way of developing your employees' skills, saving time by eliminating the need to travel to remote training centres. We bring with us all the training equipment needed, including laptops when required.
We offer in-house training throughout Oxfordshire, in all aspects of Microsoft Excel at foundation, intermediate and advanced levels, from as little as £55 per person. For more information about Microsoft Excel training courses throughout the county & UK, call free on 0800 2922842 or email using the quick form at the top of the page.

subset: commoncrawl


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After probation, assault charges dropped against ball player
BRIDGEPORT -- Assault charges were dismissed Thursday against former Red Sox All-Star Jose Offerman, accused of attacking a pitcher with a bat during a game between the Bridgeport Bluefish and the Long Island Ducks two years ago.
Offerman's lawyer, Frank Riccio Jr., said that with his client's completion of a probation program without incident, the two counts of second-degree assault were dismissed by a Superior Court judge.
"Mr. Offerman is glad the criminal case has concluded favorably," Riccio said. He continued that Offerman is working as a manager of a baseball team in his native Dominican Republic.
The charges were filed against Offerman, 40, after an incident during a game on Aug. 14, 2007, when the Bridgeport Bluefish were hosting the Ducks at the Ballpark at Harbor Yard. Bluefish pitcher Matt Beech threw a pitch that struck Offerman, batting for the Ducks, in the left leg. Offerman charged the pitcher's mound, with a baseball bat in his hand.
In the ensuing melee on the field, Beech suffered a broken finger and his catcher, Jonathan Nathans, claims he was struck by Offerman with the bat in the head.
Offerman was charged with two counts of second-degree assault.
During a hearing on Oct. 30, 2007, Superior Court Judge James Ginocchio granted Offerman accelerated rehabilitation. Under accelerated rehabilitation, Offerman did not admit guilt to the charges, but was placed on two years probation.
The judge also ordered Offerman to undergo anger management therapy and to pay restitution for injuries suffered by Beech and Nathans.


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Manchester United v Anderlecht Betting: Red Devils to turn superiority into goals
Manchester United paid the price for profligacy as they were forced to settle for a 1-1 draw against Anderlecht in Belgium last week.
Jose Mourinho's men completely controlled proceedings in their Europa League quarter-final first leg tie against the Belgian league leaders but, unable to build on Henrikh Mkhitaryan's first half strike, United paid the price as Leandra Dendoncker grabbed a late leveller for Anderlecht.
United, though, remain as strong favourites to secure a semi-final spot and, indeed, the men from Manchester can be backed at just 1/4 (1.25) with Betfair Sportsbook to move into the final four of the competition with a win at Old Trafford.
Anderlecht, though, will feel that victory in the tie remains within their grasp after battling to secure a draw in last week's home leg; the Belgians can be backed at 12/1 (13.0) with Betfair Sportsbook to claim a famous win and 9/2 (5.50) that the tie remains level at the end of 90 minutes.
Having conceded to Mourinho's men in Belgium, Anderlecht will crash out of the competition should they fail to score in this tie and that looks like a tough task in itself, for United have kept a clean sheet in four of their last five home matches in this competition. There is 8/11 (1.73) that the Belgian side draw a blank or 10/11 (1.91) that Manchester United score in both halves.
United were dominant in the first leg and should they turn their superiority into goals in the home leg of this tie, there could be value in backing Mourinho's men to win by at least three goals at 15/8 (2.88) with Betfair Sportsbook; the selection would have seen punters profit in three of the last four home ties that United have played in this competition this season.
A lack of goals has hampered United throughout the campaign and the odds compilers offer 5/4 (2.25) that there are fewer than three goals scored when these two teams lock horns. That particular play would have seen punters profit from each of United's last five home games in all competitions, but the gulf between the teams is great and the men from Manchester really should have established a commanding first leg lead last week.
Rene Weiler's side have scored 22 goals in this competition this term and 6/5 (2.20) is available that there are goals at both ends, and 8/13 (1.62) that more than two goals are scored at Old Trafford.
Mourinho's men look likely a solid selection to march on to the semi-final stage; as such, the 10/11 (1.91) quote for United to score in both halves could offer decent value ahead of Thursday's tussle - that particular play would have seen punters profit from Manchester United's hugely impressive 2-0 win against Chelsea on Sunday afternoon.
Manchester United to score in both halves at 10/11 (1.191) with Betfair Sportsbook


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Recording with Camtasia
Camtasia offers a more robust interface, where Quicktime is a very light program. Camtasia also has features like animated mouse clicks, which might be helpful if doing a software walkthrough. Camtasia also has a built-in editor.
1. Open Camtasia
2. Open the recording view by clicking the red record button (lower left). This window will appear. The options are recording for the computer screen, webcam, and audio. You can choose any combination or all of them (highlighted in green).
3. If you're recording your screen, click the dropdown menu to see the various options and select your desired recording region.
You can choose to record an exact 1280x720 window. This will depend on the actual size of your monitor and how much of it will be cropped. In the example below, a resolution of 720 is only ¼ of the monitor.
4. Once you've chosen the recording region, click the dropdown menu near the microphone to select your audio input. In the example below, there is a built-in microphone input as well as a USB audio interface. If you don't see the source you're looking for, try quitting and reopening the program.
5. Check the audio meters to make sure you're getting sound.
6. Camtasia also gives you the option of recording from your webcam with the screen and audio simultaneously. Click the dropdown menu for Camera and select your source. When you finish recording, Camtasia will allow you to place and size the webcam video independently of the screen capture. See "Editing in Camtasia"
7. Once you have all the sources you want selected, click the record button. Camtasia will countdown (although you can change this in Preferences).
An icon will appear in your menu bar. Red means Camtasia is recording.
8. To stop recording, navigate to the red icon and choose "Stop Recording". If you choose "Pause Recording", Camtasia will save your recording as a clip in the Editing window.
When you stop your recording, Camtasia will open its Editing interface, and the webcam video and/or your screen recording will appear in Camtasia's media bin in the upper left.
Editing with Camtasia
In the timeline, Camtasia will have 1 track for every recording of video (in this example there are 2: 1x screen recording and 1x webcam).
Your recorded videos will be in your Media Bin.
If you navigate to Annotations, Transitions, etc., they will appear in the same area on the interface. We won't cover each of these in this tutorial, but we encourage you to explore the various options by simply dragging and dropping into your timeline. Annotations can be great if you want to add some text. Cursor effects can be especially useful if you're doing a software walkthrough, where it is imperative that students see where you are clicking.
Sizing & Placing
If you recorded your with your webcam, you can size the video independently of the screen recording. Select the video you would like to resize. A white border will appear and allow you to drag at the corners to resize and place the videos. You can also rotate from the center handle.
In the timeline, any video or audio can be trimmed by dragging at the beginning or the end. You can also place the playhead (the needle on the timeline) anywhere on your video and choose Edit > Playhead > Trim Start to Playhead or Trim End to Playhead.
Remember that these 2 videos are synchronized. Be careful of dragging the video out of place. This will make them unsynchronized.
If you need to cut out a portion in the middle of your video, place the playhead at the start of what you want to cut out. Navigate to Edit > "Split Selection at Playhead" to split 1 video in your timeline OR "Split All at Playhead", which will split all tracks in the timeline. You can also do this by right-clicking.
In the example below, both tracks of video have been split at the playhead.
Repeat this at the end of the video portion you'd like to cut out.
From here simply select the portion you want out and press Delete, or right click > Delete.
By utilizing the Split tool, you can endlessly edit and rearrange your recorded videos. If you have false starts you can easily cut them out, which should make recording easier by not having to nail everything in one take.
Exporting with Camtasia
Once you've finished editing, you can export by navigating to Share > Advanced Export If you recorded your video in a1280 x720 frame, you can skip "Advanced Export" and simply do Share > Export and your video will be good to go!
Then click "Options.."
For Dimensions, click the dropdown menu and select 1280x720. Your video will be saved in the correct .MP4 format.


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Yes. Because nothing teaches a punk to behave like mutilating him. I've always said that if you want someone to go out there and get a real job you should make sure he has no thumbs. The opportunities available to the thumbless are virtually without limit. They can be 4/5ths of a keyboard player, or an unconventional hitchhiker. For far too long hitchhikers have relied upon their thumbs to get rides. It's a crutch.
Graffiti can be annoying but what the hell is going on in our society? Haven't we moved past the point of mutilating the underclass in order to enhance our sense of moral righteousness? Hasn't this guy seen Les Miserables? Plus it's Vegas. It's fucking VEGAS. People go there to spend thousands of dollars on dice games and blow the rest on cocaine-fueled hooker binges. We're not talking Salt Lake City. Sleaze balls and criminals are your CONSTITUENCY. Do you really want to engage in bloody acts of violence against those who try to give the place some sort of character beyond pit of naked greed? I guess so.


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The future of war will radically change in the next few years that it will create a number of our present weapons outdated. Many of the weapon systems and several on the drawing board won't even be relevant later on. Combinations of the most innovative and innovative systems ever created by mankind is going to be the day the ones that rule.
Now, we have some menacing innovations like stealth, which will render itself invisible to the enemy's defensive radar. We are currently focusing on the flight, aircraft-space craft capable of traveling the halfway round the world in a couple of hours or less. And we also have anti-ship cruise missiles, which might render ship or an enemy submarine.
Because these types of technologies are combined, a stealthy hypersonic cruise anti-ship missile or even a swarm of them could take the enemy's fleet of boats without being detected, thus, all the ships are there one-minute and obliterated the following, and no one would even see them coming. This really is the future of warfare, and there'll be many nations with capabilities within the next two decades although it isn't pretty.
Interestingly enough, all this technology exists and it is just a matter of will to build them and couple them with the latest computer advice technologies and put them into our overall net-centric battlespace plans. Maybe , we may want to be simultaneously designing a defense system to prevent a pair of technologies from attacking our own US warship fleets. Think about that.
In the future, U.S. Navy ships will have laser weapons that are going to have the ability to shoot down incoming anti-ship missiles before they can destroy the crew, and sink the boat. These laser weapons will stay on the goal to burst – or depart from flight with yaw that will break this up into pieces.
Now then, we know each time we develop a weaponour enemies are certainly going to have that same weapon later on, therefore if we are attempting to sink an enemy ship with an anti-Ship Missile, they will have a laser weapon which will have the ability to destroy our anti-ship missile. JRC Integrated Systems: Advanced Systems Engineering & Integrated Services
Therefore, we need a remedy to receive our missiles into the target without being taken down with a missile defense laser. Indeed, I think I have the solution for this, and I like to explain it to 26, in case you have a moment. So, let's talk.
The new anti-ship missiles in the future will require an outer epidermis, it will need to be a breakaway skin which disintegrates after the laser has been around it for a while. This skin might need to resist the laser to get as many seconds as possible, and then suddenly for the actual Missile indoors to escape the laser beam.
In doing so Missile interior will need to generate a radical turn to escape the manner of this beam, literally a 90-degree twist, along with several other erratic maneuvers, as it makes its way towards the boat or target. And we need to have the ability to shoot at the boat target a few hundred of those missiles once so there's absolutely no way that the laser system all can work or get to them. Hence a kill.
That is the way we can guarantee that we will destroy the enemy ship even when they own a laser defense system every moment, and why our Naval research teams need to be working with this right now, because that future in under 20 years will be upon us and we must keep naval superiority against any possible enemy anywhere on this planet or those enemies with space weapons.
We must not take the long run for granted, we have to remain leading advantage, and we have to understand that any weapon we've our enemies will get it over a decade or less. In reality, with the way technology is progressing, it might be much sooner than that. Please consider this.
Well, the US military has perfected the laser weapon, and now we have aerial laser weapons that may hit missile targets, incoming aircraft, and rule the battlespace from above. And I guess a high altitude aircraft using a high energy grid could also shoot a satellite in Earth orbit . The United States Navy also has a laser weapon which can shoot UAVs, and it is going to be able to shoot down incoming anti-ship missiles, or China's brand new silly, weak, and poorly designed ICBM anti-ship missile.
However, there are several other potential innovations which need to be discussed and researched, and I'd like to list them below;
We Want More research on the Best Way to Generate a Carbon Nanotube Cone/cup into a High Energy Laser Bullet.
We Must Build a System for a Laser-Powered Missile Assisted UAV Launch.
Laser Fired Energy Ball Carbon Nanotube Bullets Much better than the Hollow Tip Schemes (thus, making body armor outdated.
Hiding High Energy Laser Weapons Behind Barriers; Suggestions of Bending Light!
A lot of people feel that lasers are really great for communicating apparatus, for manufacturing, and beaming energy from one area to another. That's all fine and well, but the actual money is in creating crime weapons for the military, yes and defensive. There are numerous people out there who are peaceniks, and I'm not among them. I believe that the most important thing of any civilization is success and that means it must have a solid defense, until it is struck by its enemy and it has to preempt.
History proves I am right, so it hardly matters what the peaceniks believe, we want better laser weapons the long run because we need weapons which can conquer swarms of incoming missiles, autonomous aircraft, or delivery methods bringing forth atomic warheads, or biological dispersion devices.
Can not you join me in designing the next amount of laser weapons to protect the United States of America, the greatest state ever made in the history of humankind? If you don't believe that last statement doesn't bother and oh, you aren't smart enough to join us. Please consider all of this.


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No products
Prices are tax included
These cute wooden animal hooks will without a doubt spread joy in your kids rooms. They are made of beech wood and hand painted. There are 4 different designs to choose from: Panda Hook, Rabbit Hook, Dog Hook and Sea Lion Hook and look great paired together.
Product Details:
Dimensions: 5.5cm diameter (2.1")
Materials: Beech wood, Comes with screw and rawl plug
Made in: India


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J.E. Lowder
Fantasy Author
Book Trailer
Bass, Tours & Castles
Behind the Story
The Storyteller
Join me on Facebook!
Join me on Facebook!
Eagles music
written by
J.E. Lowder
Perception, Reality, and the Eagles.
Written by
J.E. Lowder
, on 3 Apr 2012
Page 1 of 1
Blog at WordPress.com.


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The Open City Network is a startup non-profit that builds democratic technology. Pre-COVID, we were developing a new model of national municipal digital infrastructure, based on open protocols, not closed platforms. We worked to change the relationship between cities and technology, to reduce the democratic risk cities face, while setting up our municipal sector and innovation economy for success.
Post-COVID, and post-Sidewalk Labs, we're building on our strong roots in cities to further embrace the economic imperative behind our work. Canada's innovation economy is battered but not beaten, and now is the time to seed national digital infrastructures that can catalyze recovery and become critical assets across the public and private sectors.
Municipalities remain vital partners: the venn diagram of cities + SME innovation policy + federal infrastructure have always overlapped more than we've effectively harnessed in Canada. Understanding that balance will help catalyze our long-term economic recovery, support the responsible modernization of our cities at scale, and strengthen all of our public institutions for the age of intangibles.
Our Open City Platform work has evolved into the Canadian Data Protocol (CDP): an open digital layer where public and private can discover + combine data to create scalable technology and policy solutions. Our goal is to enable the exchange of data across sectors, with companies and cities as data generators and consumers, to unlock the true potential network effects and value of shared data access. We are currently coalition building and working to open funding pathways for the CDP.
To accommodate the current changes, our May 19 Discovery Day is being pushed out until the right moment comes. Registration is still open should you wish to be notified when we rebook.
Click here for more context on our pre-COVID work on the Open City Platform.
See the Open City Network in the media


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Rearview mirror monitor system provides full HD recording ability for added peace of mind
NEW YORK – July 21, 2016 – Pyle Audio®, manufacturers of outdoor recreational sports gear and home, car and pro audio equipment, releases the Dual Camera & Monitor DVR System. Designed to offer drivers and passengers a new level of protection, the adjustable, built-in cameras and monitor system mount conveniently on the existing rearview mirror for smarter and safer driving.
Drivers may unobtrusively position the two swivel rotating cameras for easy hi-res photo and full HD 1080p video and audio recording, with one camera aimed forward and the other aimed toward the rear windshield. The system features extra wide, 120° viewing angle camera lenses, 4x digital zooming, continuous and loop video recording, night vision recording and the option to include a date and time stamp on video and photos.
Also included is a built-in, 3.5" LCD display screen, which may be hidden for standard rear-view mirror viewing. The convenient Picture in Picture ability also allows drivers to simultaneously record video in both directions for added protection.
Set up takes only a few minutes with simple front panel button controls. The system can be powered through the vehicle's cigarette lighter, and a power outlet adapter and USB charging cable is included in each box. For emergency situations, a built-in rechargeable backup offers added peace of mind on the road.
A micro SD card slot and micro HDMI connector port allow users to quickly and easily save and share road incident footage on both Mac and PC.
Pyle's Dual Camera & Monitor DVR System is available for $118.99 at www.Pyleusa.com.
About Pyle Audio
With more than 40 years' experience in the manufacturing of high-quality audio products, Pyle has established itself as a premier source for car audio, home audio and professional audio & musical instruments. Product lines include Pyle Pro, Pyle Car and Pyle Home. The company has recently expanded into outdoor recreational gear with its Pyle Sports line. For more information, please visit http://www.pyleusa.com/


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I also have some questions at the end of the story.
Okay, so I started getting into Astral projection around the beginning of this year. I laid down and focused on the center of my head until I fell asleep and awoke to a giant vibration on my ear. It was an unusual pain so I reached for my ear, my hand was stiff and hard to move. Once I clasped my hand around my ear I suddenly sat up straight like waking up from a bad dream. I looked out the window and noticed that the moon looked more bigger and beautiful. And then I woke up. I had astral projected without realizing it.
Due to drama I only got back into it a month or two later. I tried using astral beats but it only helped induce the vibration stage and nothing more. I also noticed that every time I got into a deep meditation I would hear something move. I did this about 30times so when I say every time I mean it.
Eventually without getting any results and my life getting more drama filled I completely stopped trying. I was in a hotel and fell asleep intoxicated and woke up paralyzed. I remembered reading in my research that it's a good time to leave your body and as soon as the thought crossed my mind the way I was looking at things suddenly changed. I remembered watching a see through figure with possible wings fly out of my body and suddenly I was being lifted out of my bed.
I heard a friendly voice in the room. Like a man having a lively conversation with someone. This sadly scared me so I closed my eyes and only peeked on occasion. I saw myself being lifted out of the roof and I could feel the cold air on my face like I was sticking my head out of the window. I remember looking to see only black and what seemed like stars rushing passed me. I had no control over my travel and I was flying higher and higher. I also remember one instance where I heard someone whisper the name Pam which isn't my name.
Eventually I stopped and felt a really strange presence. I was still closing my eyes and was getting uncomfortable so I never looked to see what it was. I thought of my body and after a few moments I felt a tug and was dragged back to my body (I felt the entire ride back) and woke up. After that I've been able to astral travel much easier but I still have problems doing it.
I tried it again but it wasn't as Lucid sense my sense of reality is pretty messed up. When I tried it myself I woke up and instinctively looked at my hands (for no reason). When I did they looked glitchy and were breaking apart in front of me. I didn't think "Hey, this might be a dream" or "something is weird" I just didn't think and got up to walk around. I called for my sister but she didn't wake up and that's when I fell back to sleep.
It was awhile that I tried again. Well on purpose. Sometimes when I sleep I wake up in the vibration stage. Because it catches me off guard and I hear a ton of whispers I usually force myself out of it and go back to sleep like it didn't happen.
I was homeless at the time so I fell asleep in an abandon building and woke up in the vibration stage. I went with it this time telling myself that I didn't care about the whispers until I left my body. Then suddenly something started screaming at me and I was pushed. It didn't hurt but I felt like all my energy fell to the ground. The only thing I could think of was saying Jesus and returned to my body. I saw an image of something like a candle being lit before waking up.
Fast forward too recently: I recently got myself out of ANOTHER emotionless depression and was in high spirits. I saw the beauty of life by looking outside again and everything was good. I was reading stories on Astral projection and was started to get curious again. I aligned myself with the universe so that I was 100% certain that I was going to do it that night.
I was playing a game on my phone when I dozed off and awoke feeling like my body was slipping out of my body and through the floor. I rode out the feeling not thinking too much of and waited to leave my body. When I did it was really dark. So dark I'm not quite sure it was my room. I tried moving but I felt more like I was being dragged on the floor. Being myself I pretty much ignored that I was being dragged. I heard a voice saying. Let.Me. Out. But I ignored it because I was thinking of a pretty lake as a journey lol. I woke back up in my body.
I remembering hearing that you can do it again instantly so I tried again with success. I woke back up in the dark room and tried ways of flying but couldn't get anywhere. I thought maybe it was a mind thing but instead of thinking of flying I was trying to jump instead. I remember seeing a bright light before waking up. And that's pretty much it now I'm writing to you guys today.
My questions. Does it mean anything when you keep flying up with no control? How do I fly? Why was I being dragged?


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Contact GetFit
We'd love to hear from you and help you reach your fitness and nutrition goals.
GetFit Personal Training
(316) 518-3696
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4800 W. Maple, Suite 124
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Top Prison Quotes
Browse top 1602 famous quotes and sayings about Prison by most favorite authors.
Favorite Prison Quotes
1. "Folly? O, it was indeed! But Folly is a prison where no charter of deliverence ever comes."
Author: A.E. Coppard
Author: A.E. Coppard
2. "And the more I thought about it, the more I dug ut of memory things I had overlooked or forgotten. I realized then that a man who had lived only a day could easily live for a hundred years in prison. He would have enough memories to keep him from being bored."
Author: Albert Camus
Author: Albert Camus
3. "Ten minutes after that and the inmates of Furnace were starting to feel invincible, running around the prison looking for the hidden security cameras and shouting insults at the warden. Some were even flashing their backsides at him, or relieving themselves over the black eyes in the rock, and I couldn't help but laugh as I pictured him sitting in his quarters effectively getting pissed on."
Author: Alexander Gordon Smith
Author: Alexander Gordon Smith
4. "(To The Youth) "...you know and everybody knows that life has failed to bring the light of hope to my eyes, draw a smile on my face, and create joy in my heart. You know and everybody knows that being tortured for you, being imprisoned for you and suffering for your sake has been the only joy I have ever had..... it is from your joy that I feel comfort, it is your freedom that brings the light of hope to my sight, it is your comfort that I feel relaxed in my heart.... I cannot speak well or write well... please note the hidden force under my simple lousy words.. please understand... please understand ! I love you and consider you my only friend; all my life, all the days and nights, every moment of my life is a witness to my love and dedication for you. Your freedom is my doctrine, your success is my affection, your future is my only hope!"
Author: Ali Shariati
Author: Ali Shariati
5. "Now, now, hear me out," Hamish went on. "We don't have to kidnap Garrett. Not if we kidnap the buyer." "Or distract him," Angus added."Like the Bulgari job," Hamish said."You mean the job that landed half the DiMarco family in a South African prison?" Kat said.Angus shrugged. "Nobody said it was perfect."
Author: Ally Carter
Author: Ally Carter
6. "I wish I could undo what I did at Enron but I can't. I understand that I deserve punishment. Your honor, I accept the prison sentence that you are about to impose and will serve it without bitterness."
Author: Andrew Fastow
Author: Andrew Fastow
7. "This world is a prison for the Faithful, but a Paradise for unbelievers"
Author: Anonymous
Author: Anonymous
8. "A tough man, usually ends up in prison, but a strong-minded man, will own the prison."
Author: Anthony Liccione
Author: Anthony Liccione
9. "The world is starving for leaders who are not afraid to dismantle the sacred and precious beliefs, which hold us as prisoners of the past."
Author: Bryant McGill
Author: Bryant McGill
10. "I had never seen a prison, nor had I even imagined one, but there is a racial memory in man that instinctively knows of these things. The architecture of misery has an unmistakable look and feel about it."
Author: Bryce Courtenay
Author: Bryce Courtenay
11. "Aryami Bose's home had been closed up for years, inhabited only by books and paintings, but the spectre of thousands of memories imprisoned between its walls still permeated the house."
Author: Carlos Ruiz Zafón
Author: Carlos Ruiz Zafón
12. "Here she comes, running, out of prison and off the pedestal: chains off, crown off, halo off, just a live woman."
Author: Charlotte Perkins Gilman
Author: Charlotte Perkins Gilman
13. "There is no peace because the making of peace is at least as costly as the making of war - at least as exigent, at least as disruptive, at least as liable to bring disgrace and prison and death in its wake."
Author: Daniel Berrigan
Author: Daniel Berrigan
14. "But an ink brush, she thinks, is a skeleton key for a prisoner's mind."
Author: David Mitchell
Author: David Mitchell
15. "How many lives will you save if I'm in prison?" Beckett continued. "Hundreds? Thousands? Do it for the people I haven't killed yet."
Author: Debra Anastasia
Author: Debra Anastasia
16. "They say 'stone walls do not a prison make nor iron bars a cage'. It was a quotation I knew as a boy. I had made it my own back then. I knew they couldn't capture my mind. Whilst I could still think, I was free."
Author: Denis Avey
Author: Denis Avey
17. "A prison cell, in which one waits, hopes - and is completely dependent on the fact that the door of freedom has to be opened from the outside, is not a bad picture of Advent"
Author: Dietrich Bonhoeffer
Author: Dietrich Bonhoeffer
18. "If you want total security, go to prison. There you're fed, clothed, given medical care and so on. The only thing lacking... is freedom."
Author: Dwight D. Eisenhower
Author: Dwight D. Eisenhower
19. "I've always been tremendously interested in criminal law. It goes to a deep interest I have in prisons and the criminal element, and what we do as a society with it. I've always been touched by the idea of criminality."
Author: Elizabeth Strout
Author: Elizabeth Strout
20. "The primary obligation of any prisoner is to escape. Whether that means actually leaving or simply figuring out a way to handle things so you don't go crazy is up to you."
Author: Emmanuel Goldstein
Author: Emmanuel Goldstein
21. "She had caught a cold and it made her voice huskier and more charming than ever and Gatsby was overwhelmingly aware of the youth and mystery that wealth imprisons and preserves, of the freshness of many clothes and of Daisy, gleaming like silver, safe and proud above the hot struggles of the poor."
Author: F. Scott Fitzgerald
Author: F. Scott Fitzgerald
22. "Churches were shut down and Stanislaw's father and three uncles had been sent to prison camps for speaking out."
Author: Fannie Flagg
Author: Fannie Flagg
23. "Le voilà le grand drame de notre société: Même les riches ne font plus envie. Ils sont gros, moches, et vulgaires, leurs femmes sont liftées, ils vont en prison, leurs enfants se droguent, ils ont des goûts de ploucs, ils posent pour Gala. Les riches d'aujourd'hui ont oublié que l'argent est un moyen non une fin. Ils ne savent plus quoi en faire. Au moins quand on est pauvre, on peut se dire qu'avec du fric, tout s'arrangerait. Mais quand on est riche, on ne peut pas se dire qu'avec une nouvelle baraque dans le Midi, une autre voiture de sport, une paire de pompes à 12000 balles, ou un mannequin supplémentaire, tout s'arrangerait. Quand on est riche, on n'a plus d'excuse. C'est pour ça que tout les milliardaires sont sous Prozac ; parce qu'ils ne font plus rêver personne, même pas eux !"
Author: Frédéric Beigbeder
Author: Frédéric Beigbeder
24. "One of the prisoners, Grigoryev, went mad as soon as he was untied, and never regained his sanity."
Author: Fyodor Dostoyevsky
Author: Fyodor Dostoyevsky
25. "A prison becomes a home when you have the key."
Author: George Sterling
Author: George Sterling
26. "No dictator, no invader, can hold an imprisoned population by force of arms forever."
Author: J. Michael Straczynski
Author: J. Michael Straczynski
27. "I used to think like Moses. That knocked me down for a couple years and put me in prison. Then I start thinking like Job. Job waited and became the wealthiest and richest man ever 'cause he believed in God."
Author: James Brown
Author: James Brown
28. "To speak of these things and to try to understand their nature and, having understood it, to try slowly and humbly and constantly to express, to press out again, from the gross earth or what it brings forth, from sound and shape and colour which are the prison gates of our soul, an image of the beauty we have come to understand—that is art."
Author: James Joyce
Author: James Joyce
29. "Sadly, every year hundreds of children are victimized by a convicted sexual offender. Convicted predators should be put in prison where they belong and kept away from our Nation's children."
Author: Jim Costa
Author: Jim Costa
30. "Things break all the time. Glass, and dishes, and fingernails. Cars and contracts and potato chips. You can break a record, a horse, a dollar. You can break the ice. There are coffee breaks and lunch breaks and prison breaks. Day breaks, waves break, voices break. Chains can be broken. So can silence and fever. Promises break. Hearts break. Fault lines: these are the places where the earth breaks apart, these are the spots where earthquakes originate, where volcanoes are born. Or in other words: the world is crumbling under us; it's the solid ground beneath our feet that's an illusion."
Author: Jodi Picoult
Author: Jodi Picoult
31. "Put 'em who threaten possessions and power together with 'em who offend our tastes in sex and dope. Those who're touched, put 'em in asylums. Pack off old ones to 'senior communities,' nursing homes. Our children? Keep'em prisoner, baby-sitter as warden. School? Good for fifteen to twenty years. Army afterward. Liberated, we live in prison. No this, no that. Kill us before we die!"
Author: John Cage
Author: John Cage
32. "Many abused children cling to the hope that growing up will bring escape and freedom. But the personality formed in the environment of coercive control is not well adapted to adult life. The survivor is left with fundamental problems in basic trust, autonomy, and initiative. She approaches the task of early adulthood??establishing independence and intimacy??burdened by major impairments in self-care, in cognition and in memory, in identity, and in the capacity to form stable relationships. She is still a prisoner of her childhood; attempting to create a new life, she reencounters the trauma."
Author: Judith Lewis Herman
Author: Judith Lewis Herman
33. "Those who were so long imprisoned in ice and darkness seem to find the sunlight jarring, painful. The longer I walk around with this grief inside me, the more I understand that. It's as if sunshine is a slap in the face that says, Look, the world's all bright and shiny! Too bad you're not."
Author: Karen Marie Moning
Author: Karen Marie Moning
34. "God help us from those who believe that they are the sole possessors of truth. How we manage at times to agree willingly to become prisoners within our own minds and souls of beliefs and ideas on which we can never be flexible."
Author: King Hussein I
Author: King Hussein I
35. "So what indeed! The lesson I myself learned over and over again when teaching at the college and then the prison was the uselessness of information to most people, except as entertainment. If facts weren't funny or scary, or couldn't make you rich, the heck with them."
Author: Kurt Vonnegut
Author: Kurt Vonnegut
36. "That's all the freedom we canhope for - the freedom to choose our prison. [...]"
Author: L.M. Montgomery
Author: L.M. Montgomery
37. "Forgiveness is for yourself because it frees you. It lets you out of that prison you put yourself in."
Author: Louise L. Hay
Author: Louise L. Hay
38. "Identity is not negotiable. An identity you have achieved by agreement is always a prison."
Author: M. John Harrison
Author: M. John Harrison
39. "A prison does not only lock its inmates inside, it keeps all others out. Her strongest prison is of her own construction."
Author: Margaret Atwood
Author: Margaret Atwood
40. "The past does not have to be your prison. You have a voice in your destiny. You have a say in your life. You have a choice in the path you take."
Author: Max Lucado
Author: Max Lucado
41. "Confined on the ship, from which there is no escape, the madman is delivered to the river with its thousand arms, the sea with its thousand roads, to that great uncertainty external to everything. He is a prisoner in the midst of what is the freest, the openest of routes: bound fast at the infinite crossroads. He is the Passenger par excellence: that is, the prisoner of the passage. And the land he will come to is unknown—as is, once he disembarks, the land from which he comes. He has his truth and his homeland only in that fruitless expanse between two countries that cannot belong to him."
Author: Michel Foucault
Author: Michel Foucault
42. "I could hold you prisoner here for the rest of the day and list everything I love about you, but that's only half of it," he explained, turning toward me. "The other half is something I can't put into words. Something I don't think I'll ever be able to. It's something that ties me to you, and you to me. Call it chemistry, call it fate, call it whatever you want. All I know is that I'm yours just as much as you're mine, Luce. That's the surest thing I've ever known."
Author: Nicole Williams
Author: Nicole Williams
43. "Though here his voice faltered, because he knew as well as she did what came next, what words came next. If he could speak them, he might even convince her they were true, as his father had convinced his mother that Browning summer. It was the worst lie there was, imprisoning and ultimately embittering the hearer, playing upon her terrible need to believe. He could feel the I love you forming on his lips. Would he have said it if she hadn't interrupted?"
Author: Richard Russo
Author: Richard Russo
44. "When you have to hide who you really are to the world, you create a shell around yourself over time. A painted on coating of lies. It becomes your shield...and your prison."
Author: Selena Kitt
Author: Selena Kitt
45. "Ecoute les orguesElles jouent pour toiIl est terrible cet air làJ'espère que tu aimesC'est assez beau nonC'est le requiem pour un conJe l'ai composé spécialement pour toiA ta mémoire de scélératC'est un joli thèmeTu ne trouves pasSemblable à toi mêmePauvre conVoici les orguesQui remettent çaFaut qu't'apprennes par c?ur cet air làQue tu n'aies pas mêmeUne hésitationSur le requiem pour un conQuoi tu me regardesTu n'apprécies pasMais qu'est-ce qu'y a là dedansQui t'plaît pasPour moi c'est idemQue ça t'plaise ou nonJ'te l'rejoue quand mêmePauvre conEcoute les orguesElles jouent pour toiIl est terrible cet air làJ'espère que tu aimesC'est assez beau nonC'est le requiem pour un conJe l'ai composé spécialement pour toiA ta mémoire de scélératSur ta figure blêmeAux murs des prisonsJ'inscrirai moi-même : "Pauvre con"
Author: Serge Gainsbourg
Author: Serge Gainsbourg
46. "The prisoner is the jailer's jailer."
Author: Ursula K. Le Guin
Author: Ursula K. Le Guin
47. "Le temps n'existe plus pour moi, Niniane. Je t'attendais. Je t'attends. Je t'attendrai.Où que tu sois, je suis à tes côtés. Ma prison a un centre mais n'a pas de frontières. Tu es le centre de mon ETERNITE."
Author: Valérie Guinot
Author: Valérie Guinot
48. "The seeds of life - fiery is their force, divine their birth, but they are weighed down by the bodies' ills or dulled by limbs and flesh that's born for death. That is the source of all men's fears and longings, joys and sorrows, nor can they see the heaven's light, shut up in the body's tomb, a prison dark and deep."
Author: Virgil
Author: Virgil
49. "THE CURSEMay they neverReturn home at night...May you have no part of eventide,May you have no room of your own,Nor road, nor return.May your days be all exactly the same,Five Fridays in a row,Always an unlucky Tuesday,No Sunday,May you have no more little worries,Tears or inspiration,For you yourself are the greatest worry on earth:Prisoner!"
Author: Visar Zhiti
Author: Visar Zhiti
50. "TIMON Look thee, 'tis so! Thou singly honest man,Here, take: the gods out of my miseryHave sent thee treasure. Go, live rich and happy;But thus condition'd: thou shalt build from men;Hate all, curse all, show charity to none,But let the famish'd flesh slide from the bone,Ere thou relieve the beggar; give to dogsWhat thou deny'st to men; let prisons swallow 'em,Debts wither 'em to nothing; be men likeblasted woods,And may diseases lick up their false bloods!And so farewell and thrive.FLAVIUS O, let me stay,And comfort you, my master.TIMON If thou hatest curses,Stay not; fly, whilst thou art blest and free:Ne'er see thou man, and let me ne'er see thee."
Author: William Shakespeare
Author: William Shakespeare
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Local Produce Festival of the Performing Arts
Old Stone House (5th Ave. & 3rd St., Brooklyn)
Spoke the Hub's Local Produce Festival of the Performing Arts is a spectacular of music, theater, dance, art and plants for the whole family! Don't miss the new "Wellness Arts" area or the first As Long As It Rolls Parade- re-invent your wheels, come join the parade, and win great prizes. Dance and puppetry performances, tango lessons, and dancing outdoors to Art Lilliard's Big Band at 8:30 pm.
Click here for more free New York City events & things to do.


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Keep your lover quiet and under control with this playful Purple Pleasure Set.
Perfect for beginners and enthusiasts alike, this sexy set of cuffs and ball gag puts a seductive twist on bondage play by combing two classic favorites.
Soft neoprene cuffs adjust to fit most sizes and connect using a heavy-duty metal O-ring and clips.
Breathable ball gag uses a leather strap to adjust and fit snugly, controlling when and how often your lover speaks.
Secure your lover, take control, and explore your Fetish Fantasies. Included: adjustable wrist cuffs, adjustable ankle cuffs, breathable ball gag, FREE satin love mask, and FREE intimate lube samples.


text:
BNP a whisker away from by-election win
PUBLISHED: 16:02 28 January 2009 | UPDATED: 16:06 25 August 2010
THE British National Party came within EIGHT votes of sweeping up a council seat once neighbouring the party's borough headquarters.
THE British National Party came within EIGHT votes of sweeping up a council seat once neighbouring the party's borough headquarters.
The East Wickham by-election saw a neck and neck result where Conservative candidate Steven Hall won with 798 votes, over BNP's 790 and Labour's 700, last Thursday.
The anti-immigration party hailed the close call a victory on the heels of by-election success in Boston, Lincolnshire and Cumbria, last November.
But anti-BNP campaigners said the result did not reflect a rise in the party's popularity in the area. Searchlight publisher Gerry Gable said: "They have always had a strong base in the Bexley area, so this is no great shock.
"They brought about 40 people from across the country to help campaign last Saturday."
At last May's London Mayoral election, BNP candidate Richard Barnbrook received 28,961 first and second choice votes in Bexley and Bromley, compared to 14,042 in Greenwich and Lewisham.
East Wickham election winner Mr Hall, 44, claimed the right-wing party ran an "intense and manipulative" campaign.
He added: "It tapped into the public anger of the failure of the Labour government to address immigration, the recession and crime.
These national issues are
outside the remit of local councillors."
BNP members are banned from joining the police for their views on multiculturalism. However, Bexley Council for Racial Equality (BCRE) Director Lux Anandarajah said BNP candidates and literature did not express any views to jeopardise race relations. Michael Barnbrook, the BNP East Wickham candidate and former policeman, refused to comment on the election. But BNP spokesman Simon Derby said: "Michael had a late night and is probably a little disappointed.
"There are plenty of people who voted for the other parties who support us as well."
l A memorial service
held for the late East Wickham councillor and former Mayor Alf Catterall raised £1,600 for The Youth Awareness Programme.
If you value what this story gives you, please consider supporting the Bexley Times. Click the link in the orange box above for details.


text: Holistic Health Supplements The Health Benefits of Beta-Glucan By Cathy Wong facebook twitter Cathy Wong is a nutritionist and wellness expert. Her work is regularly featured in media such as First For Women, Woman's World, and Natural Health. Learn about our editorial process Cathy Wong Medically reviewed by Medically reviewed by Emily Dashiell, ND on July 29, 2020 facebook linkedin Emily Dashiell, ND, is a licensed naturopathic doctor who has worked in group and private practice settings over the last 15 years. She is in private practice in Santa Monica, California. Learn about our Medical Review Board Emily Dashiell, ND on July 29, 2020 Print More in Holistic Health Supplements Herbal Medicine Aromatherapy & Essential Oils Massage Therapy In This Article Table of Contents Expand Health Benefits Possible Side Effects Dosage and Preparation What to Look For A Word From Verywell View All Back To Top Beta-glucan is a soluble fiber found naturally cereal grains, yeast, and certain mushrooms and sold as a supplement. A polysaccharide—a large molecule made up of multiple sugar molecules—beta-glucan may offer a number of health benefits, including lowering cholesterol, improving blood sugar management, and boosting the immune system. Sanny11 / Getty Images As a soluble fiber, beta-glucan itself is not digested, however, it slows food transit in the intestines. As a result, carbohydrates are absorbed slower, resulting in more steady blood sugar. In addition, it moves slowly through the digestive tract, taking cholesterol with it. In alternative medicine, proponents claim that beta-glucan supplements may help with the following health conditions: AllergiesAsthmaCrohn's diseaseChronic fatigue syndromeDiabetesFibromyalgiaHigh cholesterolRheumatoid arthritisUlcerative colitis Beta-glucan is also purported to strengthen the immune system and, in turn, fend off colds, flu, and even cancer. Additionally, beta-glucan is said to increase the body's defense against the harmful effects of stress. Health Benefits So far, scientific support for the benefits of beta-glucan is limited. Here's a look at some key study findings on the possible health benefits of beta-glucan: Cholesterol The beta-glucan found in oats may help keep cholesterol in check, according to a 2011 report. Looking at studies conducted over the previous 13 years, the report's authors determined that oat-derived beta-glucan may significantly reduce levels of total and LDL ("bad") cholesterol. On average, the authors note, daily oat consumption is associated with 5% and 7% reductions in total and LDL cholesterol levels, respectively. A 2014 meta-analysis found similar results. The researchers focused on studies that included at least 3 grams of beta-glucan daily and found it reduced total cholesterol and LDL cholesterol, but did not impact HDL cholesterol levels or triglycerides. Diabetes Research also suggests that Beta-glucan may help manage diabetes by controlling blood sugar levels, lowering cholesterol, and keeping blood pressure in check. A 2014 literature analysis confirmed these findings but noted that beta-glucan alone was not enough to achieve normal blood-sugar readings in patients with diabetes, and it should be used as an adjunct to standard treatment. Cancer Preliminary research indicates that beta-glucan may activate a number of cells and proteins that fight cancer (such as T-cells and natural killer cells). What's more, tests on animals have shown that beta-glucan may inhibit the spread of cancer cells. However, a 2009 report cautions that there are "no good quality clinical trial data" for the effectiveness of beta-glucan in treating cancer. Immunity Currently, there is a lack of clinical trials studying h supporting the claim that beta-glucan can rev up the immune system and stave off colds, flu, and other types of infection. Possible Side Effects Although beta-glucan is generally considered safe, there's some concern that it may lower blood sugar. Therefore, people with hypoglycemia or anyone taking medications to reduce blood sugar should consult a physician before using beta-glucan. People who eat a low-fiber diet should add beta-glucan gradually to their diet. Like all fibers, it may cause gastric distress, bloating, and gas if taken in larger than a normal dosage. The side effects should wear off over time, but slowly adding more fiber to your diet can ease stomach discomfort. Supplements haven't been tested for safety and due to the fact that dietary supplements are largely unregulated, the content of some products may differ from what is specified on the product label. Also keep in mind that the safety of supplements in pregnant women, nursing mothers, children, and those with medical conditions or who are taking medications has not been established. Get additional tips on using supplements. Dosage and Preparation There is no standard dose for beta-glucan. Research has shown various levels to be effective and it differs based on the source of beta-glucan. For instance, beta-glucans made from yeast may lower cholesterol at 7.5 grams of beta-glucans taken twice daily for 7 to 8 weeks, while beta-glucans made from barley or oat have been shown effective at levels between 3 gram to 10 grams daily for up to 12 weeks. What to Look For Beta-glucan supplements are widely available for purchase online and are also sold in many natural-food stores and in stores specializing in dietary supplements. Many beta-glucan supplements source their beta-glucan from substances like baker's yeast. Others contain medicinal mushrooms like shiitake and maitake (both found to be rich in beta-glucan). While research on the health effects of medicinal mushroom supplements is somewhat limited, a number of studies suggest that they can help boost immunity. Supplements are not regulated by the U.S. Food & Drug Administration. Look for brands tested by a trusted, independent third party, such as U.S. Pharmacopeia, NSF International, or ConsumerLab. Food Sources Beta-glucan is a soluble fiber found primarily in cereal grains like oats, barley, and wheat. It is also in baker's yeast and certain fungi like maitake, shiitake, and reishi mushrooms. Beta-glucan is most abundant in food in their raw and natural state, however, grains require cooking to be edible. in addition, any processing done to the grains will reduce the amount of beta-glucan. Look for whole grains in as close to their natural states as possible, such as choosing steel-cut oats over instant oatmeal or oat flour, and pearl barley over barley flour. A Word From Verywell Although it's too soon to recommend beta-glucan supplements for health purposes, increasing your beta-glucan intake (by including oats, barley, and medicinal mushrooms in your diet) may help enhance your overall health. If you're considering using beta-glucan supplements, talk to your doctor to weigh the potential risks and benefits. Keep in mind that alternative medicine should not be used as a substitute for standard care. Self-treating a condition and avoiding or delaying standard care may have serious consequences. Was this page helpful? Thanks for your feedback! Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. Sign Up You're in! Thank you, {{form.email}}, for signing up. There was an error. Please try again. What are your concerns? Other Inaccurate Hard to Understand Submit Article Sources Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Bashir KMI, Choi JS. Clinical and physiological perspectives of β-glucans: The past, present, and future. Int J Mol Sci. 2017;18(9):1906. doi:10.3390/ijms18091906 Rahar S, Swami G, Nagpal N, Nagpal MA, Singh GS. Preparation, characterization, and biological properties of β-glucans. J Adv Pharm Technol Res. 2011;2(2):94-103. doi:10.4103/2231-4040.82953 Othman RA, Moghadasian MH, Jones PJ. Cholesterol-lowering effects of oat β-glucan. Nutr Rev. 2011;69(6):299-309. doi:10.1111/j.1753-4887.2011.00401.x Martin SS, Blumenthal RS, Miller M. LDL cholesterol: the lower the better. Med Clin North Am. 2012;96(1):13-26. doi:10.1016/j.mcna.2012.01.009 Whitehead A, Beck EJ, Tosh S, Wolever TM. Cholesterol-lowering effects of oat β-glucan: a meta-analysis of randomized controlled trials. Am J Clin Nutr. 2014;100(6):1413-21. doi:10.3945/ajcn.114.086108 Francelino Andrade E, Vieira Lobato R, Vasques Araújo T, Gilberto Zangerônimo M, Vicente Sousa R, José Pereira L. Effect of beta-glucans in the control of blood glucose levels of diabetic patients: a systematic review. Nutr Hosp. 2014;31(1):170-7. doi:10.3305/nh.2015.31.1.7597 Chan, G.C., Chan, W.K. & Sze, D.M. The effects of β-glucan on human immune and cancer cells. J Hematol Oncol 2009(2);25. doi:10.1186/1756-8722-2-25 Kalra S, Mukherjee JJ, Venkataraman S, et al. Hypoglycemia: The neglected complication. Indian J Endocrinol Metab. 2013;17(5):819–834. doi:10.4103/2230-8210.117219


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Broken side mirrors - directions how to fix themTo have a minimal cost when repairing broken side mirrors of a vehicle you can do the job by yourself.
What to Use: replacement glass, silicone – 3 oz. tube, masking tape, putty knife.
- Buy replacement glass from an auto parts shop. In case they don't have it in store, you will have to order it and wait few days until it arrives. It should cost around 12-30 dollars.
- Take off all the broken pieces that remained from the old mirror. Use the putty knife to scrape off all glue or adhesive. Make sure that the surface is properly cleaned before moving to the next step.
- Take an economy or generic brand silicone – blue, black or clear – as this type of silicone hardens properly, unlike the ultra silicone which is more expensive. Put 4-6 teaspoon sized blobs on the backing plate.
- Take the new mirror and mount it carefully against the backing plate. Press gently. Use 3-4 strips of masking tape to hold the mirror in the position that it was put. Attach the tape to the surface of the mirror and then stick them to the edges of the mirror holder. For the silicone to cure and harden properly leave the tape for almost 4 hours.
- Use a window cleaner to remove the tape and to clean the glass. Now, the only thing left is to adjust the mirror and to drive safely.
|auto parts shop, brokenn side mirror, knife, masking tape, minimal cost, replacement glass, scrape off, silicone


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Angular uses webpack and all type script files are listed under it. To select your target typescript file, Chrome's Developer tool (F12). Go to Source tab an select "webpack://"->"."->"src/app" -> your typescript file ( See the image file).
Then set the debug line marker on ts file and use as normal java script keyboard(F8, F10, F11 etc) feature to debug it.


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I built the Brute Force Password Cracker as a fun program to test out passwords, and to test my knowledge of Python 3 and its libraries.
Why don't you add a feature which instantly tells you how many attempts it would take before the program finds your password? This would be possible because of the fixed method the brute force cracker uses - no matter how many attempts to find a password, the amount of tries before it gets the correct password will be the same.
@olliejordan: I actually looked into this, but I'm not entirely sure how I could do this. If you have an idea, please let me know. The reason why I don't think it'd work, is because an 8 digit password can have up to 6.63 quadrillion possibilities, and yet the password aaaaaaaa would be guessed as the first one. I'm not sure how it'd be able to figure it out. Any suggestions?


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+44 1202068036
Abdul Rehman Yousuf
Review Article
An introduction about Genotoxicology Methods as Tools for Monitoring Aquatic Ecosystem: Present status and Future perspectives
Author(s): Sabzar Ahmad Dar, Abdul Rehman Yousuf and Masood-ul-Hassan BalkhiSabzar Ahmad Dar, Abdul Rehman Yousuf and Masood-ul-Hassan Balkhi
Pesticide residues with genotoxic potential reach the aquatic environment and constitute a major issue that give rise to concerns at local, regional, national and global scales. Fish serves as an excellent genetic model for the genetic hazard assessment as they are very sensitive to changes in their environment. As there is a close consortium of DNA damage, mutation and induction of various types of genetic disorders, genotoxicity tests like chromosomal aberration test, micronuclei and comet assay are gaining credence and since past few decades many tests have been developed for evaluating genetic alterations in aquatic organisms. These tests rely on the premise that any change to DNA may have enduring and ardent consequences. Thus, the first aim of the genotoxicology is to describe the outcome produced by toxic substances in various test species, but only from the genetic point of vi.. Read More»


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Update: Soon after this article went live, Google quietly added President Trump's photo to their search results.
Original story appears below…
When searching Google for U.S. Presidents, users will see a photo of every president other than Donald Trump.
Try for yourself and see if you get the same results.
Bit obvious isn't it? @Google pic.twitter.com/0HmWxD7uRh
— RedPillJack (@redpilljack) September 17, 2018
oh shit 😂 pic.twitter.com/ZNALNdOfQJ
— Tony Snark (@AntFromCA) September 17, 2018
Dang… pic.twitter.com/g4fRDrGMS3
— Wade Cole (@wdc57) September 17, 2018
— JOTUS 🇺🇸 (@AlrightMister) September 17, 2018
This apparent example of bias comes days after leaked video of an internal meeting showed Google's co-founders and top executives freaking out over Trump's 2016 election victory.
The footage sparked outrage among conservatives, but Google assured them the top company executives were simply expressing their "personal views" and that the company has no political bias.
Watch the leaked Google tape below:
DEFINED: Multiprong Attack Versus Multidimensional
The Emergency Election Sale is now live! Get 30% to 60% off our most popular products today!


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Follow us on Facebook Twitter LinkedIn Instagram
Headlines 2018
At the end of last year an articles by Per Hjertstrand, Pehr-Johan Norbäck, Lars Persson, IFN, et al was published at Vox, CEPR's policy portal. The researchers have looked into the fact that most developed economies provide significant subsidies to small businesses. The reason being to encourage innovation. In the Vox-article the researchers argue that while subsidies to reduce entry costs may increase entrepreneurial entry, they can also lead to a reduction in the likelihood of 'breakthrough' inventions.
Read the article
Research Institute of Industrial Economics, Grevgatan 34 - 2 fl, Box 55665, SE-102 15 Stockholm, Sweden | Phone: +46-(0)8-665 45 00 | firstname.lastname@example.com


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Training Video:EPrints Wiki Basics
Revision as of 16:30, 18 November 2015 by email@example.com (talk | contribs) (→What You Should Already Know)
Know nothing about wikis? That's OK. Wikis are simple and there are people to help you.
What You Will Learn
- How to create an account on this wiki
- How to edit an existing wiki page
- How to create a new wiki page
- How to create headings and links
What You Should Already Know
- No prior knowledge required
Each resource on this page (video, document, block of wiki text) should have a similar format to the Video section below.
The Video can be found at https://www.youtube.com/watch?v=lGez1YNcIPc.
Notes, Errata and Additional Information
Any notes, version information, errata, etc concerned with this video
Test Yourself
Exercises as appropriate to allow the learner to practice the subject of the page.
More Reading
- Wiki page 1
- Wiki page 2
- Wiki page 3


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The OMP consultants have an outstanding reputation in Mill Products (paper & packaging, metals, plastic, floor covering, glass,…) and Semi Process industries (chemicals, pharmaceuticals, food & beverage, CPG,… ), drawing on corporate expertise of more than 30 years.
Our consultants enjoy thinking along with the customer, providing advise to come to the best possible planning processes, system and environment. They like working with software, configuring the OMP tool to match the customers requirements and processes. And they like working with people, teaching and training the users to make sure that they make the best use of all the capabilities of the system.
We have only one aim: to provide our customers with innovative supply chain solutions that work. Only in this way can we help our customers to go for the optimum.
Our consultants guide the customers through the phases of analysis, prototyping, parameter setting, testing, validation, solver tuning, documentation, training and post-implementation support, with the help of clear project management and milestone planning. Our consultants are renowned for their customer commitment. That means we don't rest until final acceptance of the project, and we make sure these solutions are kept running. Working for us means helping us to maintain this excellent reputation.


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Students navigate campus with flashlights during multi-week light outage
Braden Schroeder, Staff Reporter
January 20, 2020
Students and faculty returned to IUS last week to find the campus a little darker than it was before. Eight lamp posts surrounding Crestview and the Life Sciences building have remained unlit for the past two weeks, leaving a high-traffic area of campus unlit at night. "I don't like that I can't see where I...
New laser projectors save IUS students and faculty time and money
Sydney Randall, News Editor
January 11, 2020
While IUS students were relaxing over winter break, the IT department installed new laser projectors in multiple classrooms around campus. The Sony VPL-PHZ10 laser projectors will help IU Southeast save money and time compared to the older Panasonic bulb projectors that had been in use before the...
ACES celebrates record number of students declaring majors
Bryce Shreve, Editor-in-Chief
January 10, 2020
The IU Southeast Advising Center for Exploratory Students (ACES) helped 157 students declare their major in 2019, breaking the previous record of 141 set in 2018. Founded in 2012, ACES exists to help students find a major that matches their goals, passions and interests. All students can consult wi...
Eco-friendly or Nah?
Candace Leilani, Staff Reporter
November 23, 2018
IU Southeast has improved their efforts on trying to recycle what is available, keep the ground clean of trash and replenish the soil with planting new flowers every year. The sustainability opportunities on campus have increased over the few years, but is there more we can do? College universities...
IUS expands its diversity
Brittany Bullard, Staff Reporter
October 26, 2018
Students who identified as non-white made up 22.4 percent of the fall 2018 incoming first-year class. This is compared to 12.4 percent in 2014. Departments such as Admissions and the Office of Equity and Diversity are taking steps to bring our campus closer to reflecting the community surrounding it....
Greek Law Educates Students on Sexual Assault Prevention
Tessa Arnold, Staff Reporter
October 4, 2018
Joey Wilkerson, a third year graduate law student at the University of Louisville, and Georgia Turner, a University of Louisville law alumnus have been doing this seminar for 3 years. The pair travel to different universities to speak about consent, sexual assault prevention and bystander education...
A Somber Reminder
Joshua Roy, staff reporter
October 2, 2018
On Monday, 1,000 weathered backpacks lined the walkways and lawns on IU Southeast's campus. Each bag represents the average of college students who commit suicide every year. The counseling staff at IU Southeast partnered with Active Minds, a country wide college organization which works to chang...
2018 State of the Campus Address
John Clere and Stephen Simmons
September 23, 2018
The Hoosier Room was host to IU Southeast's State of the Campus Address on Friday, Sept. 21. Chancellor Ray Wallace delivered the annual speech in front of staff and faculty, covering topics like enrollment, new programs, campus budget and IU Southeast's bass fishing team. In last year's addre...
Campus Bathrooms: A Common Place for Graffiti
Connor Shipley, Staff Reporter
January 20, 2018
Graffiti is a common sight to see in both male and female restrooms around campus. Why is this so frequently looked over and what makes writing on the bathroom walls so tempting? While illegal in the state of Indiana and against the IU Southeast Code of Student Rights Responsibilities, & Conduc...
Changing how you eat on campus
Lori Mundell, Staff Reporter
September 8, 2015
The coffee shop on the main level of the library is closed. In its place will be a Subway that the university plans to open by the spring semester, according to Julie Ingram, the manager of conference and dining services at IU Southeast. This is one of several changes to dining services this year. The...
Move-in day
Joseph Kauffman, Features Editor
August 24, 2015
As morning became day, cars poured onto campus, filling the lodge parking lots to the brim. Students, some old and some new, exited the vehicles with the various clothes, furniture, electronics, and decorative items meant to make their dorm room feel like home. It was Move-In Day. Move-In Day is...


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Skorburg Named WOI Des Moines General Manager
Jon Skorburg has been named VP and general manager of Nexstar Broadcasting's WOI Des Moines. Since 2011, he's been VP and general manager of Nexstar's WQRF and, through an operating agreement, WTVO, in Rockford, Illinois. The appointment is effective immediately and he reports to Brian Jones, co-chief operating officer at Nexstar.
"Jon has an impressive broadcast background with extensive experience in station management, local and national sales, news production and programming, and strategic planning across multiple operating units and media platforms," said Jones. "With his local broadcasting expertise, strong client relationships, and dedication to the local Midwest communities that he serves, we are confident in Jon's ability to provide effective leadership and to build upon the success of WOI."
Prior to joining Nexstar, Skorburg was president and CEO of WNWO Toledo, and has been station manager of WHOI Peoria and WREX Rockford.
"I am very excited to be part of the Des Moines community," said Skorburg. "I look forward to forging new relationships and becoming an active participant in the economic development of the area. In this role, I will leverage the management experience and relationships built over my career to grow the operations and generate results while providing superior service to our clients, advertisers, and local viewers."
The television industry's top news stories, analysis and blogs of the day.
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We are using a form that contains two repeat groups and each of these groups contains a geopoint question. The simplified structure of the form is as follow:
geopoint question
begin group1:
begin repeat1:
geopoint question
end repeat1
end group1
begin group2:
begin repeat2:
geopoint question
end repeat2
end group2
The expected result in that case should be one main table containing the answers of the main form and two related tables containing the answers of the repeat groups, with a given location for each repetition of the repeat answers.
The form works as expected with the Survey123 app. However we want our clients to answer through the web application. After filling the form, when submitting in a browser (chrome), loading for a while, a message appears:
"Cannot set property 'geometry' of undefined" and the form fails to submit. Depending on the browser, sometimes there is no message and the form is submitting indefinitely (Edge or Firefox).
The result is the same for any browser when we check ArcGIS online : the answers of the main form are apparently submitted but the related tables are empty.
The problem disappears when there is only one repeat group: successful submission and expected results in ArcGIS online.
I attached a very simplified form in order to illustrate and reproduce the issue.
Any idea from where it could come from and how to fix this issue?


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Tanah Lot Beach is one of the surfing spot in Bali. Today, July 12 fun surfing at Tanah Lot Beach Surf Spot with Sabrina and others. Sabrin is from Switzerland and come to Bali really often, Sabrina love much surf in Tanah Lot. Sabrina having fun and always call us before Sabrina go to surf in Tanah Lot beach.
Sabrina usually stay in Bali for long term with his friend. She choose Bali for his holiday destination. Tanah Lot beach surf spot is one surf spot in Bali located in West coast side of Bali, One of the best tourist destination in Bali. The temple set on the rock, when its high tide the temple will look floating on the sea. Tanah Lot beach surf spot is a reef break, sharp coral, and a lot of sea urchin. Tanah Lot beach surf spot is a suitable for intermediate up to experience surfer. In between there is a cliff, look dangerous, but once you know the beach character, easily you will ride the swell in there. The current will take you to the right spot. watch out for the sea urchin when you surf in Tanah Lot beach.


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West Memphis Probate Lawyers
Donald E Knapp, Jr.
Helena, AR Probate Attorney
(870) 338-3100William H. Bowen School of LawDelta State University and University of Alabama - Tuscaloosa5th Circuit, Alabama, Arkansas, District of Columbia, Mississippi, North Carolina, Tennessee, U.S. Supreme Court, Virginia and 8th CircuitArkansas State Bar, Alabama State Bar...Harry Stephens Farms v. Wormald, et al
Kevin A. Watts
Wynne, AR Probate Attorney
(870) 318-1690William H. Bowen School of Law and University of Arkansas - Little RockUniversity of Arkansas - Little RockArkansasArkansas State Bar
Mary K. Walker
Blytheville, AR Probate Attorney
University of Tennessee - KnoxvilleTennessee, Missouri, Arkansas and 8th Circuit
Brian Douglas Dover
Jonesboro, AR Probate Attorney
(870) 934-1511University of Arkansas School of LawUniversity of Arkansas - FayettevilleArkansas, 5th Circuit, Mississippi, Mississippi Band of Choctaw Indians, U.S. Supreme Court and 8th CircuitMississippi State Bar and Arkansas State Bar
Dustin A. Duke
Cabot, AR Probate Attorney
(501) 261-2585University of Arkansas - FayettevilleArkansasArkansas Bar Association and Veterans AdministrationArkansas State Bar and Arkansas Bar AssociationAn Attorney's Responsibility: Communication is Key to Good Client Relations
Charlie Cunningham
Cabot, AR Probate Attorney
(501) 261-2585University of Arkansas School of LawUniversity of Arkansas - FayettevilleArkansasThe National AdvocatesState Bar of Arkansas and Arkansas Bar AssociationMississippi Direct Farm Business Guide and Texas Direct Farm Business Guide
Jennifer Glover
Searcy, AR Probate Attorney
(501) 891-6976University of Arkansas School of LawUniversity of Arkansas - Little RockArkansasSaline County Bar Association, Arkansas Bar Association...An Examination of Crime Perception and Arkansas Fair Housing and Married in Arkansas
Jarred Kibbey
Searcy, AR Probate Attorney
(501) 916-2878University of Arkansas School of LawUniversity of Arkansas - Medical Sciences and University of Central ArkansasArkansasPulaski County Bar Association and Arkansas Bar AssociationA Call for the Arkansas General Assembly to Modernize the Standard of Care Requirement in Medical Malpractice Cases
Landon M. Reeves
Batesville, AR Probate Attorney
(870) 376-4455William H. Bowen School of LawHendrix CollegeArkansasArkansas State BarPatent Law—Bringing Predictability Back With the Intracircuit Split Pronounced in Retractable Technologies, Inc. v. Becton, Dickinson & Co., 653 F.3d 1296 (2011): Claim Construction and Unpredictably Limiting the Patentee's Rights
Ryan K Wallace
Pocahontas, AR Probate Attorney
(870) 892-0313ArkansasArkansas State Bar
Paul A Schmidt Jr.
Searcy, AR Probate Attorney
University of Arkansas School of LawUniversity of Arkansas - Fayetteville
Brandon M Haubert
Cabot, AR Probate Attorney
(501) 261-2585University of Arkansas School of LawUniversity of Arkansas - Little Rock and Arkansas Tech UniversityArkansas and 8th CircuitThe National Advocates and The Arkansas Times/The Root CafeArkansas Children's Hospital Professional Advisory Council and American Bar AssociationFractured Justice: No Expungement for Exonerees
Mr. Joshua Q. Mostyn
Bentonville, AR Probate Attorney
(855) 464-4529University of Arkansas School of LawUniversity of North TexasArkansasSuperlawyers , Arkansas Bar Association, W.B. Putman American Inn of Court and University of Arkansas School of LawBenton County Bar Association, Arkansas Trial Lawyers Association...Watertown - Fourth Amendment Exceptions
Ashley Naramore
Hot Springs Village, AR Probate Attorney
(501) 984-5098Western New England University School of Law and University of Arkansas School of LawUniversity of Arkansas - FayettevilleArkansasThe Sentinel Record and The Sentinel RecordArkansas Bar Association and WealthCounsel memberAn Ambiguous Clarification: How Burlington v. White's Resolution of a Circuit Split Creates Uncertainty in the Eighth Circuit
William J Changose
Little Rock, AR Probate Attorney
(501) 916-9848William H. Bowen School of LawAir University, Golden Gate University and United States Air Force AcademyArkansas, Eastern & Western District Arkansas and 8th CircuitEighth Circuit Bar Association, Arkansas Bar Association...
Mr. Mark Robinette
Little Rock, AR Probate Attorney
(501) 251-1076University of Arkansas - Little RockAuburn University and Lyon CollegeArkansasMid-South Super Lawyers, Mid-South Super Lawyers and Pulaski County Bar AssociationAmerican Association of Professional Landmen, Central Arkansas Landman's Association...Annual Survey of Oil and Gas Law: Arkansas and BASIC ARKANSAS INTESTATE SUCCESSION, RIGHTS OF SURVIVING SPOUSES, AND RELATED CURATIVE TECHNIQUES FOR LAWYERS AND LANDMEN
Adam Hansen
YUMA, AR Probate Attorney
(928) 783-4575Arizona Summit Law SchoolArizona State UniversityArizonaState Bar of ArizonaArizona's Slayer Statute: The Killer of Testator Intent
Don Spears
Benton, AR Probate Attorney
(501) 315-0092University of Arkansas - Little RockOuachita Baptist UniversityArkansas and ArkansasArkansas State Bar
Shea Crosby
Rogers, AR Probate Attorney
(479) 636-6400University of Arkansas - FayettevilleUniversity of Louisiana - MonroeArkansasVeterans AdministrationArkansas State Bar
John Rushing Hudson
Fayetteville, AR Probate Attorney
(479) 443-1812University of Arkansas School of LawLouisiana Tech UniversityArkansasMartindale-Hubbell and Martindale-HubbellWashington County Bar AssociationStifft's Jewelers v. Oliver: The Tacit Agreement Test – Arkansas Clings to a Dinosaur
The LII Lawyer Directory contains lawyers who have claimed their profiles and are actively seeking clients. Find more West Memphis Probate Lawyers in the Justia Legal Services and Lawyers Directory which includes profiles of more than one million lawyers licensed to practice in the United States, in addition to profiles of legal aid, pro bono and legal service organizations.
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