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Sweep (rowing)
Sweep or sweep-oar rowing is a type of rowing when a rower has one oar, usually held with both hands. As each rower has only one oar, the rowers have to be paired so that there is an oar on each side of the boat.[1] This is in contrast to sculling when a rower has two oars, one in each hand. In the UK the term is less used as the term rowing generally refers to sweep oar. The term pulling was also used historically.[2]
Sweep or single oar rowing has a long history and was the means of propulsion for Greek triremes and Viking longboats. These boats were wide enough for the pairs of rowers to sit alongside each other. Boats can go faster, the narrower they are, because a smaller cross-sectional area reduces drag and wave drag and gives a sharper angle to the bow. The hulls can be kept narrower by attaching riggers to the gunwales, so that the oarlocks can be placed farther out to carry longer oars. A narrower hull means the rowers cannot sit side by side and so they sit one behind another. The riggers are staggered alternately along the boat so that the forces apply asymmetrically to each side of the boat. This means a sweep oared racing shell has to be stiffer in order to handle the unmatched forces, and so requires more bracing, which means it has to be heavier and slower than an equivalent sculling boat.
Sweep rowing has to be done with crews in multiples of two: pairs, fours and eights (sixes and boats longer than eight are not used in competitive racing today). Each rower in a sweep boat is on either stroke side (port) or bow side (starboard), according to which side of the boat the rower's oar extends from. In a sculling boat the riggers apply forces symmetrically. While sculling boats are also in multiples of two, it is possible to have a single scull or triple scull.
The primary sweep oar racing boats are as follows.
- Eight (8+)
- A shell with 8 rowers. Always with coxswain because of the size, weight and speed of the boat; bow loader eights exist but are banned from most competitions for safety reasons.
- Four (4-) or (4+)
- A shell with 4 rowers. Coxless fours (4-) are often referred to as straight fours, and are commonly used by lightweight and elite crews and are raced at the Olympics. In club and school rowing, one more frequently sees a coxed four (4+) which is easier to row, and has a coxswain to steer.
- Pair (2-) or (2+)
- A shell with 2 rowers. The coxless pair (2-), often called a straight pair, is a demanding but satisfying boat to master. Coxed pairs (2+) are rarely rowed by most club and school programs. It is no longer an Olympic class event, but it continues to be rowed at the World Rowing Championships.
- ^ US Rowing
- ^ W B Woodgate Boating Read Books, 2008 ISBN 1-4437-5607-5


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Brenda Ster
Social Media Manager in Chandler, Arizona
Brenda Ster
Social Media Manager in Chandler, Arizona
Brenda broke the party plan direct sales model, when she became the #1 sponsor in her brand within 6 months of joining. She sustained that position for two years, earned multiple incentive trips and rewards, grew a team of over 800, and hardly got off her couch. Whaaaaaat?! She did it almost entirely on social media. She's a recovering corporate technology executive, a former college professor, a social media fangirl, and fundamentally a homebody. She's Mommy to Leigha and Jack, wife to Tom, and friend to all. She's a mad pinner, and Faith Hill follows her online. (For realz.)
First and foremost, she leads with relationship and community building. And with her acclaimed social media training and coaching, has helped hundreds of direct sales and small business professionals bring their business online, differentiate themselves from others who sell the same or similar products or services, and build a loyal community of customers, teams, fan, and friends. With that training, several others on her own team also achieved national recognition. People started asking "HOW are you doing this?! Please teach me!" And hence, Sassy Suite was born.
Now she works in her yoga pants from her home in Chandler, AZ, and coaches and trains solopreneurs around the world on finding their online voice. You can find her on social media at @SuiteBrenda, and regularly Periscoping about social media, work-at-home strategies, community building, Sharpies, and the merits of pink lipstick.
Her mission is to #EMPOWERSOCIAL.

subset: commoncrawl


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Serving church leaders is at the core of our DNA. Church leaders are the target users for most of the features in the Church Community Builder software and for almost all of our non-software resources. You may have heard that we are creating a number of tools and resources aimed at serving the Executive Pastor; well, that's starting with the February–April beta.
The Executive Pastor Dashboard
Say hello to the Executive Pastor dashboard! This is the place for the Executive Pastor to find key metrics about giving, attending, and serving in their church or campus; blogs, white papers, and other resources aimed at helping them grow in their role; and information about Tribes, peer-to-peer learning groups based on what you do at your church. The dashboard is a resource designed specifically for you!
The Executive Pastor dashboard includes three key metrics that help XPs better understand the health of their church. Each tab includes a line graph and data to give a clear overview of recent trends in giving, attending, and serving. While these don't tell everything there is to know about the church, they provide markers of health that can now be easily and regularly monitored, all on one page.
Giving Metric
The Giving view compiles the weekly giving of the previous two years and plots them against each other.
Want to see the data from a specific week? Hover over that week's spot on the graph and watch the numbers update! You'll see the total amount given, average amount given per family that gave gifts, and the number of families that gave. You can select all or specific COA categories that you want included, so you get the most useful data for what you need.
Attendance Metric
The Attending view shows attendance trends of the previous year against that same data of the previous year. As with the giving, hover over a specific week you want to look at. You'll see the total number of people who attended, a rolling 52-week average, and a percentage change from the prior year. Want to hone in on specific attendance groupings? Filter your data via the groupings button below the graphs to continue to keep the data useful to your needs.
Serving Metric
The Serving view gives you a quick look into how many people filled scheduled positions in a certain week and plots that over the past couple of years, so you, again, have a clear year-to-year look. As with the previous metrics, the display will update live as you hover over the data you're looking for. This metric uses the same groupings that you selected for attendance to filter the data.
This view provides two metrics to help you take a deeper dive into your serving numbers: Serving Rate and Retention Rate. Serving rate is calulated by taking the number of people serving that week and dividing it by your rolling 52-week average attendance. This should help you see what percentage of your church is actively serving. Want to know how many volunteers continue serving? Retention Rate quantifies that for you, by taking the number of people confirmed in schedules for the past three months and dividing that by the number of people confirmed in schedules for the past six months. Just like that, you have the percentage of people that have continued serving.
Equipping Resources
Our commitment to serving church leaders has spurred a desire to produce helpful and relevant resources to teach, train and encourage leaders — so the dashboard is more than just metrics. While this content has its home on our blog, we've brought it directly into your dashboard, keeping it at your fingertips and making it easy for you to access the latest role-specific resources we deliver to encourage and equip church leaders.
Are you a member of a Tribe? Your Tribe section provides you with easy access to communicate with or find out about what's happening in your Tribe. Or perhaps do you want to get more information about how to join a Tribe? This section will get you set up to take the next step toward learning more about or joining a Tribe.
Dashboard Access
After you're assigned the Executive Pastor leadership role (see below), when you login, you will see 'EXECUTIVE PASTOR' in your menu (or an XP icon if your menu is collapsed). You'll also see a quick view of your metrics on your home page. Those links will take you directly to your dashboard, where you can find all of this great information.
Leadership Roles
It's easy to make sure your Executive Pastor gets their dashboard. Your Master Admin can identify who fills each leadership role from the new Leadership tab in the campus settings.
For the past two years, we've been asking our church partners to help us identify their people in leadership roles. Where possible, we'll use this information to pre-populate the new leadership role interface. As the Master Admin, you'll want to go to that interface when it is released so you can confirm any existing matches and enter any missing matches.
We'll give you a reminder for this, too. If your campus has unfilled leadership roles, we'll give you an Attention Needed notification to remind you to update your campus' leadership roles. You can update the roles, or, if your church doesn't have a specific position, you can turn that role off. Don't forget to update roles for each campus!
More Features
New Report: Leadership Roles
When you've assigned all the leadership roles, you might want to view all the roles and who fills them. You can access a simple report that lists all the roles, who fills them, and at which campus. It's accessible from the My Reports dropdown when you're on a campus' settings page, as well as on the People tab of your Reports page.


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I have my life back! Well after this weekend I do! I am so excited that we finished our last event with flying colors, red and green colors that is. :) Everyone was in the Holiday Spirit and we had a great race yesterday. I'm so glad everything went well and have only heard good responses to the race.
It all kicked off on Friday when we traveled out to Pomona and started setting up to the Expo. It was beginning to look a lot like Christmas! We had a huge tree put up and everything was decorated to be Holiday themed. We had to be in Pomona at 6, so I left my house at 5, getting up at 4 that morning. Getting up during events, I've come to find out is always the hardest part of the event! And being on your feet all day long.
Our Kids Run Finishers Certificates arrived. I seriously LOVE when race related stuff starts arrived because I get a ton of boxes at work and it's like getting a ton of presents! It's so much fun. I loved the Kids Run theme and everything turned out great for them.
We set a lot of the Expo up and got ready for the Expo, 5K and Kids Run that would be taking place the following morning. Not without a little goofing around inbetween working though!
By some random topiary that we found throughout the Fairplex.
Leslie and the snowman with our Holiday Half sash!
There was SO much Garland, everywhere, that needed to be hung. It needed to be festive and now I have scratches all over my legs from it. I must say that the best invention ever is the zip-tie. Finally everything was hung and set up. We were ready to go and finally hit up dinner at 7 pm. I was starving and I got a massive steak, AND AT IT ALL. What a little monster.
Sleeping was delightful that night and we had to be back up and ready to go by 3 am. We were out making sure things were set and the course was ready for the 5K and the Expo was all set. When runners started arriving at 7, it was fairly easy and since the race was smaller, it was containable.I loved how the banners and garland came out and thought that the theme was good being Holidays and not too santa-y. We had debates on this in the office for DAYS. :)
The stockings were stuffed! Man, the cereal that we put in there was amaaaaaazing. I've been living off that in the office for about a week now and I can't get enough! I also love the Dole Mango yogurt covered mango bites that we have here too. I could eat those all day every day.
The sign making area that I set up was AWESOME and many people made signs yet again throughout the whole weekend. I even made everyone on staff a little stocking :)
Here is the finish line of the 5K. We were so thankful for all the Marines present throughout the weekend. It was great working with them for Toys for Tots and they were so helpful passing out medals. The 5K and Kids Run were great and I got to see Maritza as her sister and brother in law ran the 5k! The day was pretty laid back after the races were over and we got to eat dinner at 5 and were in bed by 7. Thankfully we only had to be up at 2 am to be out there at 3 am for the Half stuff and to make sure everything was set. My big task of the day was to be in Marathon Command Center.
Basically, being up there meant I was the one who okay'ed the start of the race after checking with all agencies that we were good to go. There was one main person from each agency up there with me just in case anything was to go wrong. So there was fire, pd, medical from each of the cities that we travel through. It was pretty intense in the beginning because I was nervous but once the race was off and I knew that people were doing okay, I just hoped that all the runners were having fun and there weren't any accidents. It was a very different side of the race but I was prepared and thankfully nothing went wrong.
After the race I snuck down to see Maritza, who ran the half! I was told numerous times, oh I was told to find a girl in the red socks. :) That was a good idea to do.
It was so much fun to see everyone out there and have the Holiday spirit going throughout the weekend. We finished up yesterday around 4 and I got home and went to bed and slept for 13 hours. Awesome. I'm glad that everything went great and now we have quite a while before our next big event! I have much more time to run and train now and am going to be more in the office for a while, instead of out not sleeping and setting up random stuff. So now it's onto working on my training plan for a few upcoming half races and then Marathon March!


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Contact: Patti Wold, 360-569-6563
The mission to recover Climbing Ranger Nick Hall from the Winthrop Glacier on Mount Rainier this morning was successful. Ranger Hall died on June 21, 2012, while responding to a rescue of four injured climbers on Mount Rainier.
A team of five Mount Rainier climbing rangers and a search dog team were flown up to Ranger Hall's location at about 11,000' on the north side of Mount Rainier. The operation, including a preliminary reconnaissance flight went smoothly and was completed in approximately two hours.
Air operations were supported by a Chinook and crew from the 214th Aviation out of Joint Base Lewis-McChord and a Hughes 530 from Northwest Helicopters.
Rangers attempted to retrieve Ranger Hall the day of the original incident and again on June 28, but were forced to call off both missions due to high winds, deteriorating weather, and avalanche hazards.
A memorial service honoring Ranger Hall was held last Friday. It was attended by an estimated 450 people, filling both floors of the Jackson Visitor Center at Paradise. Many others watched the service via live streaming video at the Paradise Inn and at other locations across the park and country. Video coverage of the service can be viewed and download at the DVIDS, Defense Video & Imagery Distribution System, http://www.dvidshub.net/video/148209/memorial-ranger-nick-hall
A family memorial service is being planned for this Friday, July 6 in Patten, Maine.Members of the Mount Rainier National Park staff, along with other National Park Service representatives will be in attendance.
Last updated: February 28, 2015


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Project Loon – Alphabet Floats a Temporary Cell Phone Network Above Puerto Rico
November 10, 2017
Grab your phone and follow the balloons. The Alphabet (Google's parent company) techies have launched Project Loon, an array of temporary, high-altitude balloons with transceivers that act as digital networks. They will make cell phones and the internet operational in…Continue reading


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This was published 10 years ago
Stevens never had any doubts about banks' solvency
Reserve bank governor Glenn Stevens says he never had any doubts during the global financial crisis about the ability of Australia's banks to repay their debts.
In the second part of a pre-recorded interview with the Seven Network, broadcast on Tuesday morning, Mr Stevens described how his heart was in his mouth after the central bank surprised the market by slashing official interest rates by one per cent in the midst of the financial crisis.
"There was a global panic in very important financial markets and everybody gets affected when there's a panic, even if you are sound," Mr Stevens told the Seven Network.
"I never had any doubts about the solvency of our banks," he said.
"We said very early on in our crisis that our banks were in a different class to the ones that were going under elsewhere.
"We had confidence to say that because we had confidence they had been well supervised by (the Australian Prudential Regulation Authority) APRA and, I think, well managed."
Mr Stevens said his heart was "in his mouth" as he watched the Australian dollar dive immediately after the Reserve Bank's decision to cut the official cash rate by one per cent.
Minutes later, the currency steadied and recovered.
The governor described the time of the crisis as "a pretty intense period".
"You'd come in every day and there'd been some dramatic development overnight," he said.
"It didn't feel like plain sailing all the time."
Mr Stevens said he enjoyed his job "most days".
"There's been the odd day when it was not quite so much fun, but it's a fascinating role. It's a huge privilege."


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Our map shows some of the must see places around the county.
The Tell City Depot is home to the Perry County Convention and Visitors Bureau.
Discover Perry County, Indiana, where the rolling hills of the Hoosier National Forest and the Ohio River provide amazing views of natural beauty at its best!
Opportunities abound in Perry County. Combining a talented workforce with the logistical conveniences of air, highway, rail, and port transportation, it all adds up to success for business and industry large and small.
Key employers in Perry County include: Waupaca Foundry, ATTC Manufacturing, Webb Wheel Products, Mulzer Crushed Stone, ORG Chem Group, KK Integrated Logistics, Parker Hannifin, Meggitt, Inc., Best Home Furnishings, Perry County Port Authority, and more.
The people of Perry County are pro-business and committed to the mutual success of both the employer and employee.
Skills: Automotive Manufacturing
Employees: <500
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Every now and then, you would have to go through the challenge of choosing the best gift for a loved one. Even though it may sound to be fun, when you have to look for a gift, you would realize how complicated the choice would be. In order to choose a gift that the receiver would love, you have to know that person's interests and choose from the number of available choices. If you don't want to spend your precious hours into choosing a gift but still want the person receiving it to absolutely love it, the best gift that you can give is a hamper. Here are the reasons why you should definitely opt for the choice of a hamper as the gift for a loved one:
The Hampers Can be Personalized
The best feature of a hamper is that it consists of high quality products that comes with a great value. Surely, once you have chosen the right things to include in the hamper, this is the best choice of gift that you can make. Depending on the type of the event or the person that you are choosing a gift for, the hamper that you are using can be personalized. If you want to give the perfect gift to a person or a friend but is unsure, all that you have to do is to choose gourmet hampers. These hampers would have everything to better their mood and for them to love the gift that they have given you.
Saves Your Time, Money and Energy
As mentioned before, choosing a gift is a time and energy conducting process. You would have to spend hours to pick out the ideal gift. To save alto of time, money and energy that would be spent on the selection of the gift as this is an easy choice to make. Even the process of choosing a hamper is made easier as there are customized hampers for specific events so that you don't have to worry. For example, if you want a gift for baby boy, you can simply buy baby boy gift hampers.
Hampers Stand out
Another great reason why you should pick out hampers is that they are different from other gifts. They will look a unique way and it would make your gift look the coolest. That is not all, these hampers are wrapped in a cute way that would make the receiver choose your gift to be opened first because it looks good and they know that hampers are the best.


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– Assists with the planning and organizing of conference events
– Handles the bookkeeping and finances for the conference office
– Coordinates the submissions and publishing of The Burning Bush
– Maintains conference directories and mailing lists
– Creates promotional materials for congregational and conference events
What We Do
- Provide a theological identity and connection to the larger Mennonite family.
- Provide a framework for mission activities around the world.
- Provide resources for healthy and vibrant congregations and leaders.
- Help create a vision and develop leaders for the church to thrive in the future.


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Toyota Starlet Glanza V
1.3L Turbo, 217.9BHP @ 0.9 bar
I've been the proud owner of this Glanza V since 2009, when she was imported into the UK by her previous owner and then sold onto me three months after.
One of the last Glanza's to be registered in the UK, she was a perfect example with immaculate body work, no sign of abuse, rust or damage and well maintained. I've owned her for the past 9 years and have done so with no expense spared. She's always run on Super unleaded, 97 ron or higher pump fuel, regularly serviced and for the first 6 years of my ownership, was garaged 5 days a week and driven only at weekends.
I only intended on putting a few modifications on to improve the styling, such as lowering the car and fitting alloy wheels, but one thing lead to another and 9 years later, she now has an extensive list of expensive modifications. All the parts are from new, and fitted either by professional local mechanics or tuning companies.
She has appeared on display at various UK shows such as JAE, Goodwood, Japfest, BHP and many many others.
Here's the specification below:
Engine & Transmission
Toyota 1.3L Engine approx 80,000 Miles.
Engine fitted with Athena 1.4MM MLS Head Gasket and ARP Bolts
"Race spec" rocker cover with TM Developments oil catch tank and braided hoses
TD04L Turbo
WEPR TD04 Turbo Manifold
Tial External Wastegate with water cooling connected
WEPR Front Mount Intercooler
Blitz Nur Spec R Full exhaust system (2.38″) with custom 10″ flexi pipe
Re-machined Quaife LSD in reconditioned gearbox with new bearings and synchros (April 2018)
Fidanza Lightened Flywheel
Exedy Organic Clutch
HKS SSQV Dump Valve
Magnecor KV85 HT Leads
NGK Iridium 7 spark plugs
New OEM radiator (Fitted April 2018) with 2 Slimline fans
Apexi front mounted air filter
Tuning Developments high flow fuel pump
Silicone hoses
TRD Oil Cap
Transparent Timing belt over
Handling & Suspension
Meister R Zeta R Coilovers
Whiteline front Anti Roll Bar
Whiteline rear Anti Roll Bar
Whiteline Panhard Rod
Powerflex Yellow Poly Engine and Gearbox mounts
Cusco Front Strut Brace
Cusco Rear Strut Brace
Wiseco C Pillar Brace
Rota Grid 15″ Alloys with Toyo T1R Tyres (Fronts almost new)
EBC Vented / Drilled / Grooved brake disks
EBC Yellow stuff pads
Emanage Ultimate Piggy back ECU
Greddy Profec B-Spec II Electronic Boost Controller
HKS Turbo Timer
Rear LED light bulb Conversion
Front Indicators LED light bulb conversion
AEM Wideband gauge with second sensor
Volt gauge
Boost gauge
Thatcham Approved remote central locking / alarm system with 2 keys
Electric Windows
Electric Mirrors
Driver & passenger Air Bags
Reversed Wiper Motor
LG CD Player
Body / Styling / Other Extras
Bride Bucket Seat Rails
Corbeau Boss Bucket Seats
Optional lower boot spoiler
Optional rear splitter
JDM-EP Toe Eye
Hydraulic bonnet lifters
Factory tinted rear windows
Carbon brake lines (Front)
Hubcentric Wheel Spacers (20mm – Front)
How she drives:
Well the fact I've owned it for 9 years should say it all. This car never fails to disappoint! From the second your foot hits the accelerator, you're instantly smiling as the forces throw you into the back of your seat, and that's only at 0.9 bar! The upgraded turbo is also capable of running up to 1.4/1.5 Bar which will produce around another 80hp. The engine map and boost levels have always been run lower to prevent damaging the engine. The boost levels are also controlled both mechanically using a spring in the waste gate, and also by the Greddy Electronic Boost Controller (EBC).
The modified Quaife LSD and Toyo tyres allow for superb traction in dry conditions and incredible handling, with height and damper adjustable settings in each corner. The Blitz Nur Spec exhaust makes a roar that'll turn heads and sounds fantastic, but can be bunged to give your ears a break if necessary!
The car also benefits from the usual features such as power steering, ABS, air bags, central locking and electric windows and electric mirrors, and being a hatch back, is a piece of cake to drive around on a daily basis, still with enough room in the rear for a child seat and a push chair in the boot!
She also has a kerb weight of around 850KG so is light. I believe the power to weight ratio to be around 255BHP/Ton.
If you're ever feeling down and want a smile forced upon your face then get behind the wheel of this thing!
Other potentially interesting stuff…
Some Quaife differentials on the Starlet scene have issues with the drive shafts getting stuck, making them difficult to fit or remove. I've personally had Quaife re-mill my Quaife to fit my shafts back in 2016, making them a perfect fit. At the same time, the gearbox was reconditioned to replace some worn synchro's.
My Glanza was the first one in the UK to have a working reverse wiper motor. The standard design is that they start and stop in the upright position which most people don't like, so they just get taken off. I wanted to retain the functionality of it, so I had an engineer from Koenigsegg in Sweden modify my motor to work in reverse! It now starts and stops flat.
My Glanza was also one of the first to have a full rear LED conversion. Purely a cosmetic feature but modernises the car with the instant on / off instead of the glowing on / off that you get on traditional bulbs.
The car was last mapped in 2013 at Fusion Motorsport / Surrey Rolling Road producing 217.8HP. The tuner (Ed) said the car is capable of more, and wants to produce more power than this.
Gear linkage cables, timing belts, aux belts, water pump, thermostat, handbrake cable, CV boots and the Idle control valve have all been replaced in the past few years.
The future:
I love the car, she's my pride and joy and I have two options of how to progress.
1) I may have to let her go. She requires a bit of TLC and renewed interest which I cannot afford or have the time for right now. There's an oil leak that needs addressing, some car park scrapes and stone chips that I'd like resprayed and the wheels re-aligned and refurbished. I may either sell her or look to put her in storage and come back to it in a couple of years and resort to option 2! If she does sell, the asking price is £5000 with the standard seats /rails or £5400 with the buckets and Bride rails fitted.. This is what a standard import now costs to buy, but you get the added bonus there's thousands of pounds of parts on it, which someone gets to enjoy, as it would be too painful for me to break her up!
2) I want to complete her. My plans are to forge the engine, unleashing the full potential of the turbo, with larger injectors. Fit a stand alone engine management and remap the car. I'd also like to fit wider front wings to allow for bigger brakes. I'd also take her back to a bodyshop to respray the entire thing and get her back to mint condition, re-fresh the tints, recondition the wheels and just have her back to showroom fresh.
Last updated 13th July 2018.


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Salwar Kameez
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Maybe it's because I'm cynical or maybe it's because I've seen it hundred times before or maybe it's just because I'm over it… whatever the reason, there are things that I find so tired and uninspiring, that I actually find it annoying other people get joy out of it or they're surprised by it. Does that make me a terrible person? Here's my list of things I've over.
Dunks – The slam dunk in the NBA is so twentieth century. If you play professional basketball and you can't dunk, you might want to find another line of work. It actually makes me angry when I see a headline online for a video of a slam dunk in an NBA game. Really? You mean a guy a foot taller than me can jump up and stuff a basketball in a hoop? Wow! Next you'll be telling me that Dolphins can swim.
The Truth commercials – I don't smoke. I don't condone smoking. I think smoking is an outrageously stupid thing to do. However, every time I see one of those "The Truth" anti-smoking commercials, I want to run out and buy a pack of cigarettes and smoke until my lungs explode. They just piss me off. They're so preachy and guilt centric, a league of old Catholic mothers have to be behind them.
Vampires – It's done. It's over. Stake them in the heart and get over it. Vampires aren't cool anymore. Sorry, True Blood! You're almost tolerable, but unfortunately, you're the victim a of pretty-boy infused overly-saturated genre that resembles the waning days of Studio 54 instead of an ascending trend.
The term "My gays" – You should insert Lady Gaga's likeness into your brain as you read this particular complaint. I support same sex marriage. I think it's embarrassing that as a society we allow someone to be stripped of their civil rights just because of whom they love. However, I hate the term "My gays." Mostly because it's used by self-important celebrities who want to be seen as forward thinking and tolerant so badly that they present themselves as worshipped by the disenfranchised homosexual masses. Personally, I find it offensive that a term that suggests ownership of one group by someone is being so widely used. Talk about a civil rights faux pas.
Reality TV – Do we really have to be endlessly reminded how many douche bags there are in the world? I've seen enough of the culture of dolts in this country to know I don't want to see anymore. We've turned infamy into a sick and depraved brass ring of fame that the dangerously stupid will stop at nothing to grasp onto. If they were just hurting themselves, I wouldn't mind so much, but these idiots are actually adding to their ranks at an alarming rate through their drunken and mindless mating rituals. As long as they are given a forum to showcase their deeply dimwitted lifestyles, they will never go away.
I'm sure there are more I can think of, but I don't want to drown you in old man angst and pet peevery all at once. I'll let it drip from my leaky gray matter over time. I'm R.W. Ridley and these are the things that make me cranky.


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BIO International Convention 2013 – Day 3
This week Science Life is reporting from the 20th BIO International Convention, an annual gathering of biotech industry leaders, from pharmaceutical companies and insurance providers to technology firms and university researchers.
The Affordable Care Act is Here to Stay
Today's first session focused on the elephant in the room at this conference, the Affordable Care Act and how it will affect the kind of research and development driving many of the companies and agencies in attendance. A constant refrain from many of the sessions at the conference has been that pharmaceutical and biotech companies have to find new ways to measure value in addition to revenue, especially in terms of quality of life for patients.
Each of the panelists had a different perspective on this issue, while mostly coming to the same conclusion: There is still a great deal of uncertainty about how the ACA will be implemented. Jonathan Blum, director of the Center for Medicare, said that the goal for his agency—arguably the biggest driver of change—is to shift payment systems from focusing on the cost of services to what happens to a patient over an "episode of care," or a time period to deal with a particular health issue. There is tremendous variation across the country in how Medicare services are used, the associated costs and total quality delivered, he said, and a key focus of the ACA is to understand why these differences exist and standardize usage toward the common goal of better care.
The tricky part of this, however, is defining those measures of quality, a concern that has come up again and again during this conference. Marc Boutin, executive vice president of the National Health Council, a nonprofit patient advocacy group, said that this is an area where nonprofit organizations and disease advocacy groups can help, because they are accustomed to defining their success by outcomes—fewer deaths, fewer new diagnoses—rather than revenues. Developing more sophisticated qualitative measures will give companies new metrics on which they can compete, he said.
The underlying concern at this panel, and others, is that even now after parts of the ACA have been implemented, there is still a lot we don't know about how it will work. Kristine Peterson, CEO of Valeritas, a small device manufacturer, said that the market to raise funds for new development is inherently skittish about uncertainty, and it's difficult to build the five to ten years it may take to fully implement the ACA into an R&D plan. While everyone was certain that the ACA would ultimately improve care, the actual work to get there still seems very much up in the air.
Looking to the Future: Where Do We Go from Here in Addressing Alzheimer's
The afternoon's sessions took a turn back toward the kind of research on diseases left to be done in this environment, one of which—Alzheimer's—may pose one of the greatest challenges. In a panel focused on the future of Alzheimer's treatment and research, George Vradenburg, co-founder of advocacy group USAgainst Alzheimer's, said, "We're going the wrong way" on research for the disease. With death rates going up 60 percent each year, academics cannot publish new studies and complete clinical trials fast enough, he said, and pharmaceutical companies aren't sharing enough data about their work to avoid wasted effort. The key, he said, is developing strategies for early intervention in patients with very mild or even no symptoms of cognitive decline, because by the time someone does demonstrate more serious symptoms, it's too late.
Richard Mohs, a neuroscience research fellow at Eli Lilly, said that he is encouraged by recent studies on disease mutations and biomarkers that have been linked to Alzheimer's, and echoed Vradenburg's sentiment that the science is pushing us toward earlier intervention. The problem, he said, is that developing accurate measures of subtle, early cognitive decline is difficult. Sandra Weintraub from the Alzheimer's center at Northwestern University spoke about some of the strategies her colleagues are developing to intervene at earlier stages, including a partnership with Chicago's Lookingglass theater to host improv classes to help early onset patients preserve memory function. It's part of a strategy she called "cope with hope," or helping patients and caretakers dealing with Alzheimer's cope with the disease until better treatments are developed.
Rare Disease Research at Comer Children's Hospital
The last session of the day featured members of our own faculty from Comer Children's Hospital talking about the kind of innovative research we're doing to tackle rare pediatric diseases. First, Dr. Erika Claud, associate professor of pediatrics, spoke about her work on neonatal necrotizing enterocolitis, an inflammatory bowel disease that affects premature infants. A key to her research is understanding the gut microbiome in these infants to learn why some are able to thrive and others get sick. By utilizing advanced DNA sequencing through our partnership with Argonne National Laboratory, she and her colleagues are looking to formulate a therapy that can intervene by inducing a healthy microbiome in premature infants.
Finally, Dr. Elizabeth McNally, director of the cardiovascular genetics clinic, spoke about her research on the genetic defects that cause muscular dystrophy. Again, through our partnership with Argonne National Laboratory, she and her colleagues have identified strategies to treat MS and induce its milder forms through gene correction and protein replacement therapies. It's the kind of exciting research that demonstrates what can be done through collaborations of the best minds in medicine and biotechnology, ending a day that started off with some gloom and doom on a high note.
More BIO International 2013 coverage from Science Life:


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Canned Groceries
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Happy American Pharmacist Month!
October is recognized as American Pharmacist Month. The Pearson Medical Team would like to extend our greatest appreciation to those dedicated to improving patient health outcomes. Your vital role in the healthcare system has transformed from working behind a white counter to providing support and counseling to patients, educating and providing resources for a healthier lifestyle, and administering immunizations. Visit the APHa website and learn more about what you can do in the month of October!
Pearson Medical Technologies Introduces m:Print® Version 3.9.1 for Pharmacy Bar Code Labeling Needs
Pearson Medical Technologies' bar code labeling software has set new grounds for customizing medication labeling with its very own, m:Print® Bar Code Labeling Software. Designing unlimited bar code labels for unit dose packaging and manual labeling has become more intuitive for pharmacists and pharmacy technicians with the release of m:Print® Version 3.9.1.
Pearson Medical is committed to working toward positive patient health outcomes and reduced inadvertent medication errors through safe and efficient pharmacy barcoding and unit dose packaging. m:Print® Version 3.9.1 has been updated to use Microsoft SQL Server 2012/2014 for more efficiency and advanced performance. Each packaging run can now automatically generate a unique lot number. Most importantly, Pearson Medical has added a bar code constructing module which allows users to add more than one drug information into a bar code.
Read full press release below
Pearson Medical Awarded Medication & Supply Automation Contract #PPPH20PRS01
Summer brings in new changes, new heat, and new announcements!
The Pearson Medical Technologies team would like to announce that as of July 1, 2017, we are now an approved vendor for the group purchasing organization, Premier Inc. Pearson Medical has been awarded the contract for Medical and Supply Automation for its unit dose packaging system, the iPack® Rx and its bar code labeling software, m:Print®.
Pearson Medical was excited to participate in its very first Premier Breakthroughs 2017 Conference and Reverse Expo in Washington, D.C. from June 27 to June 29, 2017. The Reverse Expo allowed our team to introduce Pearson Medical and its products to executives of large IDNs. This was an important event for us to connect faces to names and introduce Pearson Medical as the sole source provider for unit dose pharmacy automation and bar code labeling software.
The Real Cost of Medication Errors
The alarming number of medication errors continue to increase in recent studies. Medication errors include incorrect dosing, dispensing, or administration of medications. It is one of the top 3 leading causes of death today. Studies often indicate the $300 billion cost due to medication errors — mounting expenses from corrective therapies, readmissions, additional tests. This article further discusses how medication errors are affecting patients' and their families around the world.
Occurring Medication Errors In the Operating Room
It is difficult to imagine doctors, nurses, physicians, or any medical professional making mistakes in their practice, especially mistakes that are life threatening. More often than not, medication errors, technology malfunctions or simple human mistakes will occur in almost half of all surgical procedures. Recent research confirms that there will be some type of medication error, or unintended drug side effect, in the operating room.
Medical Errors Now Third Leading Cause of Death in the United States
A comprehensive study conducted by Johns Hopkins University School of Medicine estimated 251,000 yearly deaths, approximately 700 deaths a day is now the third leading cause of death in the United States. Medical errors are more common than usual, and many of which occur when patients are under the care of hospitals and their staff.
At Pearson Medical, we provide safe and efficient pharmacy automation solutions to ensure and provide patient safety and bar code compliance.
Simplify Medication Regimens to Reduce Hospital Readmissions
Patients, particularly elderly patients, commonly leave the hospital with more medications than they were previously taking. More often than not, new regimens are more complex and help contribute to medication non-adherence, which leads to hospital readmissions and increased costs for patients and health care providers.
Innovative Way to Cut Health Costs and Ensure Patient Adherence
Patient non-adherence to medication is a major issue in achieving positive patient outcomes and ensured patient safety. It has caused increases in medical costs, mortality, and readmission to hospitals. According to an article in the AJHP News, a 2008 Medco Health Solutions, Inc. report stated that 51% of insured Americans were taking at least 1 medication for a chronic illness. At least half of these patients are not taking their prescriptions as they should. High risk patients for medication non-adherence include those over 65, taking more than 8 medications, and recently discharged from the hospital. The Network for Excellence in Health Innovation also stated that poor adherence to medication has caused up to 13% of total health care expenditures which equals about $300 billion annually.
How "Meaningful Use" of Electronic Health Records Will Impact Your Hospital Pharmacy?
Across the country, Medicare and Medicaid providers are being required by Federal legislation to convert to real time, computerized, Electronic Health Records (EHR) in order to improve quality, safety, and efficiency of healthcare. However, if your hospital is not also using barcode medication administration (BCMA), then your facility may not being doing enough to satisfy the requirements of the "Health Information Technology for Economic and Clinical Helath (HITECH) Act."
Pearson Medical Technologies Releases Its Next Generation Universal Automated Tablet/Capsule Feeder
The new intelliCount® Automated Universal Tablet/Capsule Feeder features a smaller, completely self- contained design, and has been modified to increase its speed, efficiency and accuracy. The patented intelliCount® is designed as an add-on option for Pearson's iPack®Rx Unit Dose Packager and allows for unattended unit dose packaging operations.
Pearson Medical Technologies New Pharmacy Automation Machine Now at Peninsula Regional Medical Center
Dennis Killian, the Director of Pharmacy at Peninsula Regional Hospital, commented that "The IP128APS® Twin Pack is a welcomed addition to Peninsula Regional Medical Center. It replaced more costly and less efficient packaging systems and will seamlessly integrate into our BCMA system."


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'They are a pleasure to work with'. Leiston boss Boardley praises his squad
PUBLISHED: 14:31 15 March 2019 | UPDATED: 14:31 15 March 2019
Leiston host St Ives Town tomorrow afternoon, buoyed by victory over Ipswich Town in the Suffolk Premier Cup on Wednesday evening, writes Craig Cooper.
They are now through to the final in May and will play either Stowmarket Town or Felixstowe & Walton United at Portman Road.
Goals from Tom Bullard and a 92nd-minute winner from teen Harrison Bacon helped them to a 2-1 win against a good and youthful Ipswich Town side at Dellwood Avenue.
Leiston are currently 11th in the league, three places and two points above St Ives Town in the table.
Earlier in the season, the Blues defeated 'The Saints' 2-0 away from home with Christy Finch and Cemal Ramadan on target.
"We are disappointed with our performance against Bedworth United last Saturday," Blues boss Stuart Boardley said.
"If I'm being honest I thought we looked very tired and maybe the injuries are starting to show in what is a very small squad.
"However we dug in and I was pleased we stuck together to grab a point."
On Wednesday night's win over Ipswich Town, Boardley commented: "We were far from our best against Ipswich and it was a topsy-turvy game.
"We could have been four up after 15 minutes and I felt at half-time we deserved our lead.
"To be fair Ipswich dominated possession second half and took control of the game.
"But I have to give credit to the lads though because whenever the boys look beat – which we did when Ipswich levelled – they manage to find something from somewhere even when most of them were out on their feet.
"The spirit they continually show is first class and I must be honest, they are a pleasure to work with."
Injuries continue to hit hard at Victory Road however.
Patrick Brothers, Dominic Docherty and Matt Blake are all out this weekend, while George Keys and Tom Bullard are suspended – Byron Lawrence is unavailable.
William Davies is rated at 50/50 after picking up a knock on Wednesday night.
Meanwhile, Leiston Reserves are on their travels this weekend as they visit Cornard United in the Thurlow Nunn First Division North.
On Thursday night Leiston U18's drew 1-1 with Hadleigh United U18's, with George Fricker on target for Leiston.


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Scavenger hunts are only fun when there's time and a nice prize at the end not a kitchen tool you should have found easily anyway. When you are looking for a pan to cook in or a food that you know you brought home yesterday, but is no where in sight today, the scavenger hunt can become frustrating quickly. Add kids, spouses, work, and your own need for calmness into the mix and that hunt becomes unbearable. We have come up with some of the best kitchen organization ideas to help you avoid the needless scavenger hunts throughout your kitchen.
Stop The Scavenger Hunt with these Practical Kitchen Organizing Tips
1. Organize Your Cooking Utensils in Hidden Containers
This is a novel way to use the popular counter-height pull out drawers. Instead of using these drawers for trash, add racks for utensil holders. This keeps all your utensils at easy reach right next to the stove while keeping your countertops clean. Smaller accessories can be placed on the bottom shelf.
2. Stack Your Pans on File Racks
Office file racks can be used to stack your pots and pans. Secure these to the wall inside your cabinet and stack all of your valuable cookware. This will keep them clean and separated as well as free of scratches and dents. You can use another file rack to stack the lids for these pots and pans.
3. Keep Plates Stacked and Sorted in Divided Drawers
Wide drawers under your kitchen counter are the perfect place to store your everyday dishes. Stack your plates and bowls neatly inside the drawers. Wooden bumpers keep the plate stacks from slipping. Make or buy inserts for cups to keep them from rattling or breaking.
4. Attach Metal Hooks to a Pallet to Hang Any Mug
This is an easy project that will give you more room in your kitchen cabinets. Find a reclaimed wooden pallet. Stencil "Coffee" or your favorite phrase on the top slat of the pallet. Add metal hooks big enough to hold all of your mugs. This is a fun way to bring color and charm into your kitchen.
5. Keep Utensils in a Deep Drawer With Wooden, Vertical Slots
Putting utensils in vertical holders is a novel way to store them. It saves drawer space and organizes your drawer nicely. With this design, you can avoid the mess and clutter that can accumulate around the edges of a flatware drawer. Make sure you have enough compartments for every type of flatware you own.
6. Use Magnets on Jar Lids to Easily Create Floating Storage
This is an eye-catching idea that relies on magnets. Affix strong magnets to the top of Mason jar lids. Add complementary magnets to the underside of your kitchen cabinets. When you need to take down a jar, it is easy to remove it from the underside of the cabinet.
7. Make a Wooden Box For Cutting Boards and Other Necessities
Use a low-sided box or tray to organize your kitchen countertops. Everyone needs a good place to keep cutting boards. Arrange the cutting boards in the box and add other essentials like salt, pepper, and vinegar. Use a reclaimed jar or bottle as a vase for flowers. For extra appeal, add a potted herb like basil.
8. Install Pull-Out Fruit/Vegetable Crates For the Rustic Look
Replace the dull drawers under your counter with upcycled wooden crates. This should be an easy project for any experienced woodworker. Make sure the drawers fit well enough so they can be pulled out easily. Store fruits and vegetables in the drawers.
9. Three-Level Metal Display for Decor and Kitchen Organization
For extra visual interest, find a three-level metal tray. You can paint this tray to match your décor or leave it in its original finish. Mix herbs, grasses, and fruits on the different shelves. This is a nice way to keep fruit out in your kitchen as well as a convenient place to grow herbs.
10. Wire Baskets on the Sides of Cabinets to Store Items
Use wall baskets designed for the office to store kitchen essentials. Hung on the sides of your counters, these baskets provide organized storage for rolled towels, paper plates, and lunch bags. These baskets can be used for everything from school papers to utensils.
11. Attach Rack With Hooks to Outside of Cabinets For Utensils
Keep all of your kitchen utensils handy by mounting a rack on the side of your counter. Keep it as close to your stovetop as you can for maximum convenience. You can hang any kind of utensil on the rack, from graters and tongs to strainers. For visual appeal, purchase utensils that match each other.
12. A Tray Basket With Handles Can Add Character and Organization
Use a handled tray basket near your coffee pot. This can hold all the essentials you need to make your morning cup. A canister with coffee and shakers of cinnamon and sugar are kept handy for the morning. Be creative when you choose a container for your coffee filters. Buy an attractive scoop for your coffee and display that in the basket as well. Make or buy a reclaimed sign to hang behind your coffee center.
13. Practical Kitchen Organization Ideas Must Include Labeled Canisters and Containers
Tie your pantry together with matching vinyl lettering on jars, canisters, and boxes. Choose different categories to organize your loose items in boxes, from oils and sprays to mac and cheese. Paint your pantry shelves white to make it easy to find what you need. Put pretty wallpaper behind the shelves for extra interest.
14. A Divided Drawer Helps You Organize Spices Within Easy Reach
Under your range top, use a pull out drawer to organize your spices. Arrange your spices on a raised rack and alphabetize them. Include measuring cups and spoons in the drawer for convenience. This will keep your spices close by when you are cooking.
15. Attach a Magazine Rack Inside Cabinet Doors For Added Storage
Office magazine racks make excellent kitchen organizers. Try securing them to the inside of cabinet doors to keep wraps, foils, and bags upright and easy to access. This will free up room in your kitchen drawers as well as keeping these items within easy reach when needed.
16. Attractive Hanging Wire Baskets Hold Items You Need On Hand
Hang a bar from your backsplash area and hang wire baskets on it. Place the things you need in the baskets. This looks especially nice when you tie the containers together by style and color. Chalkboard labels make your containers easy to find and identify. These baskets are great because they can accommodate items of all heights.
17. Slide-Out, Narrow Pantries are Popular Kitchen Organization Ideas
Everyone has wasted space in the kitchen. An area commonly overlooked is the narrow space between the refrigerator and the wall. Take advantage of this gap by installing a pull out pantry shelf. This shelf is great for storing small items like spices, soup and vegetable cans, and condiments.
18. Install a Gliding Rack With Hooks For Pots and Pans
Most pots and pans have a hole or hook for hanging. To organize your pots and pans cabinet in the neatest way possible, install a gliding rack that pulls out. This keeps your pans from getting scratched or dented as well as organizing them by size. Your pots and pans will be organized and look attractive.
19. Cut Out Slots in Drawers for Hanging Fruit/ Vegetable Baskets
Repurpose sliding drawers by adding cutouts for baskets. Root vegetables like onions and potatoes are best stored in a cool, dark place but not in the refrigerator. This system keeps your root vegetables at hand when cooking. You can also make a breadbox by adding a glass-topped container inside your drawer.
20. Divide Drawers Diagonally to Store More Items in Narrower Drawers
To store longer items, simply divide your drawer diagonally. This enables you to keep large items like rolling pins in a drawer where they would not ordinarily fit. The diagonal drawers also have an attractive, modern look. Small items can be placed in the corners of the drawer.
21. Place Same-Sized Canisters in Rows in a Deep Drawer
To store all your dry goods, find a deep drawer and enough containers of the same height to fill it. Add a metal grid to keep the containers neat and prevent them from being jumbled together. With clear topped containers, you can easily see everything you need without having to pull them out of the drawer.
22. Install a Narrow Gliding Drawer Under Cabinets
To utilize forgotten space in your kitchen, add a sliding drawer beneath your top cabinets. This provides a few extra inches of storage space, which can be a big plus for any kitchen design. These flat drawers are especially good for storing items like knives, wraps, and bags.
23. Attach Magnetic Canisters Inside Cabinet Doors for Space-Saving Solutions
An easy kitchen fix involves buying magnetic spice containers. These containers can go on the sides of the refrigerator or inside cabinets with metal doors. These enable you to easily store and alphabetize your spices for quick access. Sort your herbs, spices, and baking powders by type.


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This redesigned EF 24-70mm f/2.8L II USM Lens from Canon ups the ante for optical performance for a professional standard zoom lens. It has one Super UD lens element and two UD lens elements that minimize chromatic aberrations in the periphery at wide-angle, as well as reducing color blurring around the edges of the subject. In addition, two types of aspherical lenses are combined to help reduce spherical aberration over the entire image area, as well as through the full zoom range. Optimized lens coatings help ensure exceptional color balance while minimizing ghosting.
A ring-type USM and high-speed CPU with optimized AF algorithms ensure silent, fast autofocusing. The lens is constructed with improved dust sealing and water resistance, while fluorine coatings on the front and rear lens reduce fingerprints and smearing. A circular 9-blade diaphragm gives beautiful, soft backgrounds. A zoom lock lever locks the zoom position at the wide end for safe transporting while attached to an EOS DSLR camera over the shoulder.
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"It's hard not to get caught up in her passion...snappy dialogue, tight plotting and realistic situations make Paretsky's unapologetically politicised thrillers a pleasure to read, whatever your viewpoint." Daily Mail
Multi-award winning American crime writer Sara Paretsky has fifteen books to her credit. She is best known for revolutionising the crime world with her female detective character V I Warshawski. Her many awards include the Cartier Diamond Dagger award for lifetime achievement from the British Crime Writers' Association. Sara will be talking about her new novel, Hardball and how she manages to write with such unbeatable pace and a passion for justice.
Tickets: £5
A buffet lunch is available in our restaurant from 12 noon. Please make your restaurant reservation when you book your tickets.


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Although the 2017 Bloomberg Businessweek ranking featured fewer responses from employers and alumni, students were more than happy to give their two cents. This year, 9,461 students completed the school survey, up from the 9,112 respondents credited to the 2015 survey. True to form, the 27 questions asked in the survey are left to the imagination. That said, Bloomberg Businessweek does allude to items like "campus climate, effectiveness of career services, and responsiveness of faculty and administrators." Even more, responses from the 2016 class are lumped with the graduating class, with each school responses calibrated to balance large and small school enrollments.
Looking for a roller coaster ranking? Well, there are plenty of steep dives and barrel rolls with students at the helm. Last year, UCLA Anderson ranked 15th among alumni. How quickly things change, as it spiked up to 1st. So what happened to last year's #1 program among students? Indiana Kelley crashed to 32nd. The same is true with the Class of 2015's favorite program: the University of Maryland bottomed out at 39th in 2017. Call it the b-school answer to the Madden Curse. Perhaps this instability is why student opinion counts for just 15% of the ranking's weight.
That's not to say student opinion doesn't matter. In reality, it can serve as a barometer for how recent investments have re-shaped a school's MBA experience. More important, consistency can mirror a deeply-entrenched student culture whose values are passed on from class-to-class. The latter is personified by Virginia Darden, a deeply academic and interactive program, which ranked 9th in both 2015 and 2017 (and 2nd in 2016). Duke Fuqua, defined by its supportive "Team Fuqua" ethos, finished 11th in 2017 and 12th in 2015 – despite different respondents completing the student survey. The ranking results at collaborative Northwestern Kellogg, custom Chicago Booth, and purpose-driven Berkeley Haas programs have also wavered very little in recent years.
After UCLA, William & Mary Mason, Cornell Johnson, Michigan Ross and Berkeley Haas round out the Top 5 programs for student satisfaction. These rankings were particularly satisfying for Mason and Johnson, which rocketed up 42 and 32 spots respectively. These weren't the only big swings found over the past two years. In spite of its alumni's misgivings, USC Marshall's students love the program. The newly-graduated Trojan Network delivered higher scores, pushing the program up 16 spots to 6th overall. Likewise, Southern Methodist Cox and Carnegie Mellon Tepper marched into the Top 10. Wharton, NYU Stern, Texas McCombs, and Washington Foster climbed into the Top 20 by making similar progress with students. Sure enough, Iowa Tippie picked up steam among students here as well – making it one of the few programs to improve by double digits across recruiters, alumni, and students.
That's not to say several programs didn't falter, as scores were lower across the board in 2017. Dartmouth Tuck is unquestionably the surprise of the group. Renowned for its traditionally close-knit community, students still tanked the program, with its rank sinking from 17th to 35th in two years. That hardly compares to the head-first plunge taken by Michigan State Broad. Even after reeling in double-digit improvements from recruiters and alumni, Broad endured a jaw-dropping 53 spot collapse, falling from 7th to 60th since 2015. Punishing, yes – but small consolation to several programs that are in the midst of soul searching, including Minnesota Carlson (-23), Georgia Tech Scheller (-20), and Texas A&M Mays (-18).
Such numbers also highlight a big difference between how students experience MBA programs and how Bloomberg Businessweek ranks them. Notably, several MBA programs falling outside the Top 25 generated more plaudits from students than their better-known (and higher priced peers). These schools were led to Houston Bauer (24th with students vs. 65th overall), William & Mary Mason (2nd vs. 42nd), Pepperdine Graziadio (48th vs. 75th), and Texas Christian Neeley (34th vs. 55th). The opposite is true as well. Several blue chip MBA programs didn't quite live up their hype according to Bloomberg Businessweek's student surveys. Among these schools, you'll find MIT Sloan (22nd with students vs. 3rd overall), Harvard Business School (18th vs. 1st), and Wharton (17th vs. 2nd).
Go to next page to see how alumni and student opinions differ about their schools.


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Ho'oponopono, Discover your path in Los AngelesHo'oponopono, Discover your path in Los Angeles
Published: February 18, 2014
We are all doing the best we can with what we've got. But the truth is that sometimes it is hard and stressful. Of course we are happy with our successes and we have accomplished many things by doing it the way we KNOW.
What if there is a better way that we don't know that we don't know?
What if there is an easier and more effective way? And I am talking about WAY EASIER and WAY MORE EFFECTIVE!!!
Would you like to have the most awesome LIFE experience ever?
I invite you to participate in Renew U Super Seminar IV and enjoy a space of personal growth and evolution. It is not about attending a consciousness seminar. It's not about a group of speakers telling you what to "do". It IS about YOU and a team of Masters creating a space where YOU discover what is inside of you and the ways you can share that with humanity in a Prosperous and Abundant way!
Many participants from our last Renew U and Super Seminars have shared the same feedback: "My life's purpose and passion is so obvious now!", "I see my path to s success so clearly!", " I've never had this awareness of life being so grand!", "My mind, body, SPIRIT, my whole experience is of a new vibration!" They have shared that it exceeded expectations in every way!
You can be experiencing this freedom, wisdom, ALIVENESS and CLARITY too. So you see, this is not about a seminar, it's about YOU.
Enjoy and evolve your relationships with Marianne Williamson talking about transforming politics from the inside, Dr. John Gray's latest discoveries in Strong and Healthy relationships, Janet Attwood's Passion Test, Robert MacPhee's Prosperity Game, Gabriel Nossovitch's Morphogenic Field, Dr Effie Chow's Qigong, Ho'oponopono with me, and many more!!!
You may get to know the rest of our speakers in our web site www.renewusuperseminar.com
You may take committed action today. Whether it is traveling across the world, across the country, or driving a short distance… JUST DO IT!
You deserve it. Just to be there in that special energy with very special people!
Your ticket is at a super low price of $97 dollars for all three days!!! I recommend the VIP Package that includes reserved seating in the front rows, 2 breakfasts with the speakers and one VIP Reception for only $397.
The hotel has extended the special rate of $112 per night, for a few days more.
What are you waiting for? Are you still thinking?
Reserve your space NOW!
This is your time.


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The Lengths we go to test our SolutionsLast week Matt, our Solutions Engineer, took to the skies along with the LoRaWAN field test device to see how far our LoRaWAN gateway reaches from our head office. The results were astonishing as you can see from the image below. The gateway was able to detect the signal from as far away as Southport!!
What is Software-Defined WAN?Increasing amounts of data are being transferred among data centres, cloud environments, branch offices and other remote locations, driven by data analytics, media traffic, storage demand and backup. This traffic creates the need to optimise the performance of Wide Area Networks (WAN) and the applications that run on them.
Discover the advantages and disadvantages of Cloud ComputingCloud computing has been a hot topic for a long time now, and more companies than ever are adopting this new technology. The cloud computing trend has been growing over the past few years and it doesn't look like it will slow down any time soon. Cloud computing has a lot going for it; however, there are some downsides. This blog will highlight some of the advantages and disadvantages of Cloud Computing, to help you fully understand the whole Cloud concept.
Discover the advantages and disadvantages of Cloud Computing
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About Us
At kallymaman we take pride in our professional image and host a staff that is dedicated to making our designs a reality. We are engaged in all parts of the creation process, from engineering the technical design of buildings to construction management. kallymaman coordinates the planning and execution with expert attention to all details.
In our architectural studio, a skilled team of professionals has taken part in the realization of buildings of various nature for decades. Our team consists of multi-disciplinary professionals and technicians in the fields of architecture, design, landscaping, building and civil engineering. Our team is highly committed to offering our customers the best solutions for their projects including excellent service, quality in design, and development of architecture and urban planning projects.
Our primary goal is to have satisfied customers at project closure. We are open to many services, such as providing an architectural study or consultation. We provide professional service of all aspects in the architectural process: contracts, necessary permits, construction supervision, house inspection, etc.


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MRADMC isexcited to welcome back Shannons Insurance as the event's major sponsor for the 2020 show.
Shannons have been great supporters of the club over many years and are the preferred insurer for many enthusiasts in the classic motoring scene.
This year with staff onsite to answer questions about your insurance needs Shannons will also be running a give-away for patrons who sign up for a quote on their vehicle or home insurance
And for those enthusiasts looking for that next buy - check out https://www.shannons.com.au/auctions/2020-shannons-melbourne-autumn-classic-auction/
Drop in and say Hi to Jim Richards and check out his custom race car
And if you want something unique as an experience for the day - take a wander through this mighty monster
- its unbelievable and will be full of activities for enthusiasts of all ages.
2020 Major Sponsor
2020 Major Sponsor


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Hardware components
Every year for Halloween we decorate up our basement and turn it into a fun haunted house for the kids. Usually this is geared towards smaller kids, so nothing too scary or crazy. But this year I wanted to make things a little more interactive to go along with projects I had built in past years. So, we came up with a little version of laser tag, but not just any laser tag, this one dispenses candy!
Ray Blaster
We started out by buying some ray blasters from Amazon. The ones I found were nice because it was a two pack with different types. Removing all the screws, it was easy to find a place to mount an IR LED as the transmitter. To drive the IR LED, we used an Adafruit 3V trinket, which ran from the AA batteries in the gun. I was originally planning to use a 555 timer instead, which would be cheaper, but sort of ran out of time and the trinket was easier. The trigger was just a tactile switch that was pressed by the plastic, it allowed the 3V line to reach the internal circuits of the blaster. So, we simply hooked a sense line onto the switch so we know when the trigger is pressed and we drive the IR LED at 38kHz. The IR LED would just stay on the entire time the trigger is pressed down.
We mounted the trinket inside the gun so that the IR LED replaced one of the blue LED's already inside. We made sure to position it so that it pointed straight out. Then we screwed it all back together and our gun was finished.
The target was pretty easy. It is simply a Particle Photon connected to a 12x Adafruit Neopixel Ring and an IR receiver. This was put together on a breadboard and then we mounted the IR receiver and neopixel ring onto a dollie just to hold it together and make it look more like a target. We made three targets and made them each a distinct color.
Each Neopixel would rotate through brightness of its designated color. When it was "shot" it would turn red and slowly fade down over a few seconds, indicating it was hit. The target could not be shot again during this time. Once the few seconds expired, it would go back to normal. Then the Photon detected this shot, it would publish an event to dispense candy.
Candy Machine
We re-used our Physical Web Candy Machine from another project to give the kids an incentive to shoot the targets. We modified the machine to turn on when it detected events published by the targets, it was only a slight code change from the previous project. Whenever a target is shot, M&M's (or whatever candy you want) would be dispensed.
Laser Tag!
The following video shows the system in action (along with the rest of the Halloween decorations). This video was taken the day after the party, so the lights are all on and the decorations are half torn down. You must imagine this with the lights off and only blacklights and LED's lighting the room, as well as fog from the fog machine filling the air. It made for quite a scene and the kids loved it, they ran around for hours playing!


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Blue Mother Tupelo at "First Friday" at Lazy Magnolia Brewing Company
Lazy Magnolia Brewing Company, 7030 Roscoe Turner Road, Kiln, Mississippi
Come boogie with Blue Mother Tupelo at one of BMT's fav-o-rite beer places, Lazy Magnolia Brewing Company, for a down-home shindig ~ First Friday! 5pm - 8pm Price is $15 & includes: Live concert by Blue Mother Tupelo! Beer tastings by Lazy Magnolia Brewing Company! Delicious vittles by local restaurants! Brewery tour! Free Lazy Magnolia Collector's Pint Glass! Family-friendly! Kiddos are free! DIRECTIONS: From I-10:Take exit 13 onto MS Hwy. 603 N At the first red light turn left onto Stennis Airport Road Follow Stennis Airport Road to the end then turn right onto Fred and Al Key Rd. Take a right onto Roscoe Turner Rd and the brewery is located on the right. $15 Age limit: All ages
Love Offering encouraged and appreciated!


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BLOOMINGTON, Ill. – The University of Chicago men's basketball team competed all the way through with a Top 20 squad in host Illinois Wesleyan, but the No. 19 Titans pulled away late to hand the Maroons an 81-73 loss in Sunday's season opener.
Sophomore Dominic Laravie opened his second season with the Maroons (0-1) with a career-high 19 points on 5 of 10 shooting and added nine rebounds. Laravie's previous career-best was eight.
Seniors Max Jacobs (5-for-6 from the field) and Justin Jackson chipped in 11 points off the bench and Noah Karras (nine), Jake Berhorst (eight) and Ryan Jacobsen (eight) also contributed offensively.
Both teams traded baskets in the first 10 minutes to play near even to start. Jackson drained a 3-pointer to give UChicago its first and only lead of the game (15-14) at the 10:40 mark, but IWU (1-0) would respond with a made triple of its own.
The Titans would go on to make a 20-9 run over the next six minutes to take their biggest lead of the half at 10, 34-24, with 4:16 to go. But the Maroons used the 3-point shot – two timley makes by Karras and Berhorst – to get back into the game and trail by six, 38-33, at the break.
IWU started the second half on a 6-0 run to build its lead back to 11, 44,-33, but UChicago found its stroke from downtown again – courtesy of Berhorst – to stem the tide. The Titans would go on to lead again by 10, 61-51, with 10 minutes to play, but the Maroons would not allow the hosts to pull away.
Back-to-back layups by Jacobs and Laravie cut that lead back down to six, 61-55, followed by two Laravie free throws to pull UChicago within four, at 61-57. At the 7:27 mark, the Maroons' Cole Schmitz hit a key layup to make it a two-point contest, but again, IWU answered with a layup to push the lead to four.
The difference down the stretch was never less than three. Laravie made two layups late to bring the Maroons within four with 1:37 to play (75-71), but UChicago was unable to convert and the Titans would go on to close out the game at the free-throw line, going a perfect 6 of 6 in the final 38 seconds.
UChicago finished the game shooting 53.2 percent (25 of 47) from the field and made 7 of 17 (41.2 percent) from 3 compared to 46.9 percent (30 of 64) and 3 of 11 (27.3 percent) for the Titans. The Maroons edged IWU on the boards, 31-30, but turned the ball over 19 times to the Titans' nine.
Free-throws were also near-even, with UChicago making 16-for-21 (76.2 percent) compared to IWU's 18-for-21 (85.7 percent) effort.
Sophomore Brennan McDaniel added five rebounds and four assists in a reserve role.
Colin Bonnett scored 19 points to lead IWU in the win and Brady Rose (15 points) and Jason Gregoire added 12.
- Saturday, Nov. 17: Claremont-Mudd-Scripps at UChicago, 2 PM CT (Midway Classic)


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Shorter Programme
20%-40% faster construction compared to traditional building methods. Less dependent on 'wet-trade' labour resource.
Build Accuracy
Accuracy and precision of up to 1mm per structural storey height, negates need for guesstimate soft joints to outer leaf fixtures.
Reduced Carbon Footprint
Considerable reduction in production of onsite waste material, and up to 20% reduction in embodied carbon in building fabric.
Lower Build Cost
10%-15% lower cost depending on efficiency of follow on trade.
Over 300 projects nationwide
Over 1,400 student accommodation rooms, across 12 blocks, in Hull.
An imaginative 3-storey Retirement Living development on the harbour front.
7-storey superstructure with 115 bedrooms. Sigmat hot rolled steel staircases & steel podium transfer.
304 apartments across 3 blocks, residential at Windmill Hill in Birmingham.


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Granny pulled on her surgical stockings
If you'd like to learn more about Ashley, his poetry and his erotica, you can visit him at http://www.ashleylister.co.uk/
Granny pulled on her surgical stockings
I LOVE IT! Thank you so much for being our guest again, Ashley :-)ReplyDelete
Thank you - and it's always a pleasure to be in the company of the Brit Babes :-)ReplyDelete
Ha ha ha ...Love the poem xReplyDelete
Ok - if this is a double comment, I keep pressing publish and they disappear.
Ashley - this is fantastic - I never found haemorrhoids quite so erotic as I do now. Oh god. I am storing the line 'And then teased her piles to one side' for all rainy days in the future.
x xx
This poem is perverted and sick. All that stuff about old people is fine, but fucking Margaret Thatcher.....Nooooooo, that's just going too far!ReplyDelete
Brilliant! I loved it lolReplyDelete
Thanks Ash- you're a star- and as hilarious and inspiring as ever xxxReplyDelete
Thank you - all of you. My day started off on a low point but you guys have really cheered me up. Nano - I appreciate I went a step too far with that reference. I shall apologise in person when we next see each other at a conference :-)
Another awesome poem!
And wow - fifty is not the Land Sex Forgot. At least I hope not, because I'm heading that way next year. I didn't realise I was supposed to need special advice!
Ashley, you are so funny as always. The funny thing was, as i read this to myself, I started reading it in your voice.... and in the style of the robot one, whose title escapes, my obviously senior mind.... me being senior to you in age then...
Very funny! Thank you for sharing! :)ReplyDelete
I used this poem as the first one at the new open mic events I'm hosting. It's changed slightly since then, I've taken out a couple of stanzas that didn't quite work and I think this version is punchier.
Lily, Alison, Karen, and Melissa - I'm glad it made you all smile.
Tabitha, you would have loved the groan of disappointment I received when I read out the 'piles' line at the open mic event.
Janine, I'm still bristling at the suggestion that 50 is the land of droopy-dryness. I'm six months away from 50 and the attitude just struck me as insulting - and wrong.
Ruby, I hope you're feeling sufficiently recovered for the next open mic event.
And Kay, thank you again for inviting me here. It's always a pleasure.
You are welcome here anytime Ash xxReplyDelete


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This software working with multi-platforms: Linux, Windows, MacOS.
Today I saw this month - December 2016 come with news about FileZilla software.
The good news from the official website is:
- Key file paths entered in the Site Manager are now saved to corresponding server entries in the transfer queue
- MSW: Work around a bug in wxWidgets causing bad icons in the remote directory tree due to wxImageList::GetBitmap errorneously stripping the alpha channel from images
- Allow relative paths and environment variables in the "Cache directory" setting.
- Work around a bug in wxWidgets that has been causing a virtually infinite loop when deleting toolbar buttons
- Speed up icon scaling and cache scaled icons for faster subsequent loading. The cache directory can be changed through fzdefaults.xml using the "Cache directory" setting
- OS X: Fixed icon display on high-DPI displays in a few more dialogs
- Loading a corrupted layout.xml or search.xml no longer shows an error message, these files are now silently overwritten
- MSW: Fixed a regression where UNC paths where not handled correctly as config location in fzdefaults.xml


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Well, the new version is coming up for pre-orders in November.
i7, 1TB PCI-E SSD, nVidia 1060, 15" detachable screen, 17 hours battery life, silly-high resolution… all for the princely sum of $3,300…
It's a nice looking bit of kit I must say. Quite like the idea of the control dial for various programs.
I would love to get a proper tablet some time. Might see what the options are once reviews are properly out.


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This week in Las Vegas, Rosco Labs are debuting the latest addition to their MIX line, designed by DMG Lumière. Have a look at our previous blog post introducing MIX—suffice to say, we're big fans of the people and the products.
The MAXI MIX is a full-color LED light source approximately twice as big and bright as its sibling, the SL1 MIX. Together with the MINI MIX, and the previously-released SWITCH line, Rosco now offers Small/Medium/Large options whether you need basic daylight/tungsten light or full-color output that matches classic Rosco gels (and much more). They also offer kits in a variety of sizes that make it easy to get up and running quickly.
If you're at the NAB Show, be sure to visit Rosco in booth C9518—MAXI MIX is available for pre-order today!


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Internos is a blend of tech-savvy and business-smart professionals who deliver honest, reliable IT solutions. The result is technology solutions that minimize cost and improve operational efficiency. Started by four partners with different but complementary personalities – from the gadget geek to the problem solver, project master to service wizard, our founders know how to procure and put together state-of-the-art systems that support your business goals.
About Internos
Discovering the Right Solution for Your Business
About Internos
Discovering the Right Solution for Your Business
We Speak Geek
on Request
Our IT services are designed to resolve your tech troubles the first time around – so you can stop fighting with your technology and spend more time developing your business. Our team works diligently to provide the solutions and IT support that work best for your organization. From installation to post-deployment, we'll work together to help you meet your goals. Discover which services resolve your tech challenges:
Our Awards
Connect with Our Team
Sandro Alvarez
Ronny Delgado
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Richard Blanco
They Like Us – You Will Too
"The difference with Internos is that they solve all problems related to technology, not just the immediate area they are responsible for. Not only have they helped us with the process of selection and purchase for a large number of computer desktops and laptops we needed, but they have even gone as far as handling having our rooms wired with DVDs and cameras, reviewing contracts for our copiers and scanners, and managing other vendors for us. They really do go above and beyond for… our cause, and we see that."Erika Lozano
"What's most comforting about working with Sandro and the Internos team is that 24x7, whenever we need service, we get it – no issue with technology will go unsolved. Do not underestimate the power of technology in your business – use it to the fullest and make sure you have a great partner to guide you with it. It will save you money in the long run."Jose R. Oliva
"The guys at Internos came in, did a complete analysis of how we were positioned technology-wise, and identified several areas that needed updating and action. We got a higher level of IT expertise, and the responsiveness has been excellent."Bill Whitaker
"In the past, with other companies we have used, their response time to issues was sometimes days, not hours. With Internos we always get a live person when we call, and if they cannot address the issue instantly, someone calls back within minutes to [solve] the problem. Many times, the fix is done remotely, and we are up and running again in just minutes. They monitor our server and many times have told us before we even call them that our server is down or there is a problem with it."Ann Castonguay
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If you would like to book Heartbeat for your event, email your enquiry or call 07811 166 858 to discuss your ideas, and requirements.
Heartbeat Chorus are an impressive and hugely entertaining a capella singing group. As well as winning many medals in British and European Contests, we are recognised as a fabulous fun group of 70 women, with lots of personality, sure to add an amazing ambiance to your event.
You can book Heartbeat for sets from 20 minutes for your conference or celebration to a whole evenings entertainment including Classical, jazz, pop, contemporary up tunes and moving ballad standards. We specialise in a varied programme designed to entertain and uplift your audience.
We can also include audience participation activities which many groups love, especially good for team building.
Feedback from audiences include
"Fantastic performances"
"Loved your stage outfits"
"Great singing with Efficient and reliable booking experience"
"Made our night "
"Better than professional entertainers, incredible skill "
"Loved the audience engagement"
"Classy, classic and incredible musicality"
"Never realised you could get such beautiful sound and volume without instruments"
"My guests were blown away "
"Our organisation a have never been quiet at an annual dinner before, we were mesmerised "
"Despite initial reservations my team loved the 4 part singing activity, it fostered great cooperation in a relaxed fun way, would definitely recommend Heartbeat Chorus "
Typical Gigs for us would be :
Corporate Entertainment
Annual Dinners
Charity lunches
Team Building
Christmas concerts
Repertoire examples include :
Moon Dance
Candy Man
Somebody to Love
I have dreamed
Somewhere Only We Know
Don't Look Back In Anger
Diamonds Are A Girl's Best Friend
All The Way
Bridgewater Hall
Gawsworth Hall
Lyme Park
Tatton Park
The Lowry
St. David's Hall, Cardiff
MGM Metro, Las Vegas
Birmingham Symphony Hall
Sage Gateshead
Manchester Cathedral
Royal Exchange Theatre Manchester
Stockport Plaza
International Eisteddfod, Llangollen
Leeds Town Hall
Princess Theatre Torquay
Venue Cymru Llandudno
Book Heartbeat for your event
Typical Fees start at £550 for the 50 – 70 female Chorus, we can also provide smaller groups by negotiation.