text:
As the healthcare delivery system changes, and new scientific discoveries are integrated into cancer care, the role of nurses, specifically oncology nurses, will continue to evolve.
Test your knowledge with this 15-item exam about Cancer and Oncology Nursing. Do good and soar high on your NCLEX exam!
Recipe for success: Study while others are sleeping; work while others are loafing; prepare while others are playing; and dream while others are wishing.
~ William A. Ward
Topics or concepts included in this exam are:
- Oncology Nursing
Follow the guidelines below to make the most out of this exam:
- Read each question carefully and choose the best answer.
- You are given one minute per question. Spend your time wisely!
- Answers and rationales (if any) are given below. Be sure to read them.
- If you need more clarifications, please direct them to the comments section.
Exam Mode
In Exam Mode: All questions are shown but the results, answers, and rationales (if any) will only be given after you've finished the quiz. You are given 1 minute per question.
NCLEX Exam: Cancer and Oncology Nursing 5 (15 Items)
Practice Mode
Practice Mode: This is an interactive version of the Text Mode. All questions are given in a single page and correct answers, rationales or explanations (if any) are immediately shown after you have selected an answer. No time limit for this exam.
NCLEX Exam: Cancer and Oncology Nursing 5 (15 Items)
Text Mode
In Text Mode: All questions and answers are given for reading and answering at your own pace. You can also copy this exam and make a print out.
1. A 32-year-old male patient is to undergo radiation therapy to the pelvic area for Hodgkin's lymphoma. He expresses concern to the nurse about the effect of chemotherapy on his sexual function. The best response by the nurse to the patient's concerns is
A. "Radiation does not cause the problems with sexual functioning that occur with chemotherapy or surgical procedures used to treat cancer."
B. "It is possible you may have some changes in your sexual function, and you may want to consider pretreatment harvesting of sperm if you want children."
C. "The radiation will make you sterile, but your ability to have sexual intercourse will not be changed by the treatment."
D. "You may have some temporary impotence during the course of the radiation, but normal sexual function will return."
2. A 40-year-old divorced mother of four school-age children is hospitalized with metastatic cancer of the ovary. The nurse finds the patient crying, and she tells the nurse that she does not know what will happen to her children when she dies. The most appropriate response by the nurse is
A. "Why don't we talk about the options you have for the care of your children?"
B. "Many patients with cancer live for a long time, so there is time to plan for your children."
C. "For now you need to concentrate on getting well, not worry about your children."
D. "Perhaps your ex-husband will take the children when you can't care for them."
3. A patient who has terminal cancer of the liver and is cared for by family members at home tells the nurse, "I have intense pain most of the time now." The nurse recognizes that teaching regarding pain management has been effective when the patient
A. uses the ordered opioid pain medication whenever the pain is greater than 5 on a 10-point scale.
B. states that nonopioid analgesics may be used when the maximal dose of the opioid is reached without adequate pain relief.
C. agrees to take the medications by the IV route to improve effectiveness.
D. takes opioids around the clock on a regular schedule and uses additional doses when breakthrough pain occurs.
4. Interleukin-2 (IL-2) is used as adjuvant therapy for a patient with metastatic renal cell carcinoma. The nurse teaches the patient that the purpose of therapy with this agent is to
A. protect normal kidney cells from the damaging effects of chemotherapy.
B. enhance the patient's immunologic response to tumor cells.
C. stimulate malignant cells in the resting phase to enter mitosis.
D. prevent the bone marrow depression caused by chemotherapy.
5. The home health nurse is caring for a patient who has been receiving interferon therapy for treatment of cancer. Which statement by the patient may indicate a need for a change in treatment?
A. "I have frequent muscle aches and pains."
B. "I rarely have the energy to get out of bed."
C. "I take acetaminophen (Tylenol) every 4 hours."
D. "I experience chills after I inject the interferon."
6. Which information noted by the nurse reviewing the laboratory results of a patient who is receiving chemotherapy is most important to report to the health care provider?
A. Hemoglobin of 10 g/L
B. WBC count of 1700/µl
C. Platelets of 65,000/µl
D. Serum creatinine level of 1.2 mg/dl
7. A bone marrow transplant is being considered for treatment of a patient with acute leukemia that has not responded to chemotherapy. In discussing the treatment with the patient, the nurse explains that
A. hospitalization will be required for several weeks after the hematopoietic stem cell transplant (HSCT).
B. the transplant of the donated cells is painful because of the nerves in the tissue lining the bone.
C. donor bone marrow cells are transplanted immediately after an infusion of chemotherapy.
D. the transplant procedure takes place in a sterile operating room to minimize the risk for infection.
8. The nurse teaches a patient with cancer of the liver about high-protein, high-calorie diet choices. Which snack choice by the patient indicates that the teaching has been effective?
A. Fresh fruit salad
B. Orange sherbet
C. Strawberry yogurt
D. French fries
9. The nurse has identified the nursing diagnosis of imbalanced nutrition: less than body requirements related to altered taste sensation in a patient with lung cancer who has had a 10% loss in weight. An appropriate nursing intervention that addresses the etiology of this problem is to
A. provide foods that are highly spiced to stimulate the taste buds.
B. avoid presenting foods for which the patient has a strong dislike.
C. add strained baby meats to foods such as soups and casseroles.
D. teach the patient to eat whatever is nutritious since food is tasteless.
10. After the nurse has explained the purpose of and schedule for chemotherapy to a 23-year-old patient who recently received a diagnosis of acute leukemia, the patient asks the nurse to repeat the information. Based on this assessment, which nursing diagnosis is most likely for the patient?
A. Acute confusion related to infiltration of leukemia cells into the central nervous system
B. Knowledge deficit: chemotherapy related to a lack of interest in learning about treatment
C. Risk for ineffective health maintenance related to anxiety about new leukemia diagnosis
D. Risk for ineffective adherence to treatment related to denial of need for chemotherapy
11. A hospitalized patient who has received chemotherapy for leukemia develops neutropenia. Which observation by the RN caring for the patient indicates that the nurse should take action?
A. The patient's visitors bring in some fresh peaches from home.
B. The patient ambulates several times a day in the room.
C. The patient uses soap and shampoo to shower every other day.
D. The patient cleans with a warm washcloth after having a stool.
12. Which action by a nursing assistant (NA) when caring for a patient who is pancytopenic indicates a need for the nurse to intervene?
A. The NA assists the patient to use dental floss after eating.
B. The NA makes an oral rinse using 1 teaspoon of salt in a liter of water.
C. The NA adds baking soda to the patient's saline oral rinses.
D. The NA puts fluoride toothpaste on the patient's toothbrush.
13. A with tumor lysis syndrome (TLS) is taking allopurinol (Zyloprim). Which laboratory value should the nurse monitor to determine the effectiveness of the medication?
A. Blood urea nitrogen (BUN)
B. Serum phosphate
C. Serum potassium
D. Uric acid level
14. When assessing a patient's needs for psychologic support after the patient has been diagnosed with stage I cancer of the colon, which question by the nurse will provide the most information?
A. "Can you tell me what has been helpful to you in the past when coping with stressful events?"
B. "How long ago were you diagnosed with this cancer?"
C. "Are you familiar with the stages of emotional adjustment to a diagnosis like cancer of the colon?"
D. "How do you feel about having a possibly terminal illness?"
15. A 61-year-old woman who is 5 feet, 3 inches tall and weighs 125 pounds (57 kg) tells the nurse that she has a glass of wine two or three times a week. The patient works for the post office and has a 5-mile mail-delivery route. This is her first contact with the health care system in 20 years. Which of these topics will the nurse plan to include in patient teaching about cancer? (Select all that apply.)
A. Alcohol use
B. Physical activity
C. Body weight
D. Colorectal screening
E. Tobacco use
F. Mammography
G. Pap testing
H. Sunscreen use
Answers and Rationale
1. Answer: B. "It is possible you may have some changes in your sexual function, and you may want to consider pretreatment harvesting of sperm if you want children."
The impact on sperm count and erectile function depends on the patient's pretreatment status and on the amount of exposure to radiation. The patient should consider sperm donation before radiation. Radiation (like chemotherapy or surgery) may affect both sexual function and fertility either temporarily or permanently.
2. Answer: A. "Why don't we talk about the options you have for the care of your children?"
This response expresses the nurse's willingness to listen and recognizes the patient's concern. The responses beginning "Many patients with cancer live for a long time" and "For now you need to concentrate on getting well" close off discussion of the topic and indicate that the nurse is uncomfortable with the topic. In addition, the patient with metastatic ovarian cancer may not have a long time to plan. Although it is possible that the patient's ex-husband will take the children, more assessment information is needed before making plans.
3. Answer: D. takes opioids around the clock on a regular schedule and uses additional doses when breakthrough pain occurs.
For chronic cancer pain, analgesics should be taken on a scheduled basis, with additional doses as needed for breakthrough pain. Taking the medications only when pain reaches a certain level does not provide effective pain control. Although nonopioid analgesics may also be used, there is no maximum dose of opioid. Opioids are given until pain control is achieved. The IV route is not more effective than the oral route and the oral route is preferred.
4. Answer: B. enhance the patient's immunologic response to tumor cells.
IL-2 enhances the ability of the patient's own immune response to suppress tumor cells. IL-2 does not protect normal cells from damage caused by chemotherapy, stimulate malignant cells to enter mitosis, or prevent bone marrow depression.
5. Answer: B. "I rarely have the energy to get out of bed."
Fatigue can be a dose-limiting toxicity for use of biologic therapies. Flulike symptoms, such as muscle aches and chills, are common side effects with interferon use. Patients are advised to use Tylenol every 4 hours.
6. Answer: B. WBC count of 1700/µl
Neutropenia places the patient at risk for severe infection and is an indication that the chemotherapy dose may need to be lower or that white blood cell (WBC) growth factors such as filgrastim (Neupogen) are needed. The other laboratory data do not indicate any immediate life-threatening adverse effects of the chemotherapy.
7. Answer: A. hospitalization will be required for several weeks after the hematopoietic stem cell transplant (HSCT).
The patient requires strict protective isolation to prevent infection for 2 to 4 weeks after HSCT while waiting for the transplanted marrow to start producing cells. The transplanted cells are infused through an IV line, so the transplant is not painful, nor is an operating room required. The HSCT takes place 1 or 2 days after chemotherapy to prevent damage to the transplanted cells by the chemotherapy drugs.
8. Answer: C. Strawberry yogurt
Yogurt has high biologic value because of the protein and fat content. Fruit salad does not have high amounts of protein or fat. Orange sherbet is lower in fat and protein than yogurt. French fries are high in calories from fat but low in protein.
9. Answer: B. avoid presenting foods for which the patient has a strong dislike.
The patient will eat more if disliked foods are avoided and foods that patient likes are included instead. Additional spice is not usually an effective way to enhance taste. Adding baby meats to foods will increase calorie and protein levels, but does not address the issue of taste. Patients will not improve intake by eating foods that are beneficial but have unpleasant taste.
10. Answer: C. Risk for ineffective health maintenance related to anxiety about new leukemia diagnosis
The patient who has a new cancer diagnosis is likely to have high anxiety, which may impact learning and require that the nurse repeat and reinforce information. The patient's history of a recent diagnosis suggests that infiltration of the leukemia is not a likely cause of the confusion. The patient asks for the information to be repeated, indicating that lack of interest in learning and denial are not etiologic factors.
11. Answer: A. The patient's visitors bring in some fresh peaches from home.
Fresh, thinned-skin peaches are not permitted in a neutropenic diet because of the risk of bacteria being present. The patient should ambulate in the room rather than the hospital hallway to avoid exposure to other patients or visitors. Because overuse of soap can dry the skin and increase infection risk, showering every other day is acceptable. Careful cleaning after having a bowel movement will help to prevent perineal skin breakdown and infection.
12. Answer: A. The NA assists the patient to use dental floss after eating.
Use of dental floss is avoided in patients with pancytopenia because of the risk for infection and bleeding. The other actions are appropriate for oral care of a pancytopenic patient.
13. Answer: D. Uric acid level
Allopurinol is used to decrease uric acid levels. BUN, potassium, and phosphate levels are also increased in TLS but are not affected by allopurinol therapy.
14. Answer: A. "Can you tell me what has been helpful to you in the past when coping with stressful events?"
Information about how the patient has coped with past stressful situations helps the nurse determine usual coping mechanisms and their effectiveness. The length of time since the diagnosis will not provide much information about the patient's need for support. The patient's knowledge of typical stages in adjustment to a critical diagnosis does not provide insight into patient needs for assistance. The patient with stage I cancer is not considered to have a terminal illness at this time, and this question is likely to worry the patient unnecessarily.
15. Answer: D, F, G, H
The patient's age, gender, and history indicate a need for teaching about or screening or both for colorectal cancer, mammography, Pap smears, and sunscreen. The patient does not use excessive alcohol or tobacco, she is physically active, and her body weight is healthy.
See Also
You may also like these other quizzes and exam tip articles:
- 3,500+ NCLEX-RN Practice Questions for Free – Thousands of practice questions for different nursing concepts and topics to help you review for the NCLEX-RN.
- Nursing Exam Cram Sheet for NCLEX-RN – This downloadable guide contains condensed facts about the licensure exam and key nursing information.
- 20 NCLEX Tips and Strategies Every Nursing Students Should Know – Simple but effective tips you must know before you take the NCLEX or our exams.
- My NCLEX Experience: Study Tips and Resources for Nursing Students – Get personal and learn more review and exam tips in this article.
- 6 Easy Ways on How Nurses Can Master the Art of Delegation – Make delegation easier with these six strategies.
- 8-Step Guide to ABG Analysis: Tic-Tac-Toe Method – Know this trick in answering ABG Analysis questions!
- 5 Principles in Answering Therapeutic Communication Questions – How would you respond correctly when facing a theracom question? We break it down for you in this article.
- 12 Tips to Answer NCLEX Select All That Apply (SATA) Questions – There are tricks on how to tackle SATA questions, check them out in this article.
- 10 Effective NCLEX Test Taking Strategies and Tips and 11 Test Taking Tips & Strategies For Nurses – More tips on how to pass your licensure exam!
- 10 Brilliant Tips to Overcome Test Anxiety – Do you have test anxiety? Yes, it's a thing. Know more about overcoming it with this guide.
Study Guides
Cardiovascular System
- Cardiac Arrhythmias | 16 Questions
- Cardiovascular Surgery Care | 15 Questions
- Coronary Artery Disease and Hypertension | 50 Question
- Hematologic Disorders | 40 Questions
- Myocardial Infarction and Heart Failure | 70 Questions
- Peripheral Vascular Diseases | 20 Question
- Valvular Diseases | 10 Question
Respiratory System
- Respiratory System Disorders | 60 Questions
- Asthma and COPD #1 | 50 Questions
- Asthma and COPD #2 | 50 Questions
- Pneumonia and Tuberculosis | 60 Questions
Nervous System
- Neurological Disorders #1 | 10 Questions
- Neurological Disorders #2: Seizures | 50 Questions
- Neurological Disorders #3 | 25 Questions
- Neurological Disorders #4 | 30 Questions
- Neurological Disorders #5 | 30 Questions
Digestive and Gastrointestinal System
- Digestive System Disorders #1 | 80 Questions
- Digestive System Disorders #2 | 100 Questions
- Digestive System Disorders #3 | 50 Questions
- Digestive System Disorders #4 | 30 Questions
- Digestive System Disorders #5 | 30 Questions
- Digestive System Disorders #6 | 25 Questions
- Digestive System Disorders #7 | 20 Questions
Endocrine System
- Endocrine System Disorders | 50 Questions
- Diabetes Mellitus #1 | 40 Questions
- Diabetes Mellitus #2 | 30 Questions
- Diabetes Mellitus #3 | 25 Questions
Urinary System
- Urinary System Disorders #1 | 50 Questions
- Urinary System Disorders #2 | 60 Questions
- Urinary System Disorders #3 | 45 Questions
- Genitourinary System Disorders | 50 Questions
Homeostasis: Fluids and Electrolytes
- Homeostasis, Fluids and Electrolytes #1 | 30 Questions
- Homeostasis, Fluids and Electrolytes #2 | 30 Questions
- Homeostasis, Fluids and Electrolytes #3 | 30 Questions
- Homeostasis, Fluids and Electrolytes #4 | 30 Questions
Cancer and Oncology Nursing
- Cancer and Oncology Nursing #1 | 56 Questions
- Cancer and Oncology Nursing #2 | 60 Questions
- Cancer and Oncology Nursing #3 | 25 Questions
- Cancer and Oncology Nursing #4 | 20 Questions
- Cancer and Oncology Nursing #5 | 15 Questions
Burns and Burn Injury Management
- Burn Injury Nursing Management #1 | 20 Questions
- Burn Injury Nursing Management #2 | 20 Questions
- Burn Injury Nursing Management #3 | 20 Questions
- Burn Injury Nursing Management #4 | 40 Questions
Emergency Nursing


text:
LOS ANGELES (CBS.MW) - Walt Disney Co. and the daughter of "Winnie The Pooh" creator A.A. Milne have lost a federal court appeal to recapture the rights to the famous children's storybook character, attorneys in the case said Wednesday.
The Ninth U.S. Circuit Court of Appeals declined to hear Disney's
Milne first sought to regain control of Pooh in November 2002 and lost in an initial federal court ruling in May. Disney joined with Milne last year, and filed a copyright case of its own, hoping to avoid a state court battle over Pooh rights.
The Disney-Milne court action was seen as a pre-emptive strike against the Slesingers, who had filed suit in California state court in 1991, claiming Disney failed to pay proper royalties on Pooh for a period of more than two decades.
The Slesingers are seeking $700 million in compensatory damages, plus unspecified punitive damages from Disney, as well as termination of the entertainment giant's rights to the character. That case is scheduled for trial in January 2005.
Denial of the Disney-Milne appeal means the state case can go forward, said Roger Zissu, co-counsel for the Slesingers.
Should Disney ultimately lose its Pooh license, it could prove disastrous for the company's bottom line. The value of Pooh to Disney's annual sales is estimated at $3 billion to $6 billion, Zissu said. Disney's yearly revenue is roughly $25 billion.
The federal court action "must have been cooked up by Disney's 'Imagineers,' as it clearly had no connection to reality," said Johnnie Cochran, attorney for the Slesingers, in a prepared statement. "Hopefully, Disney is done delaying and is ready to go to trial."
Disney spokesman John Spelich said the ruling doesn't mean the Milne case has been sent down to defeat.
"All this means is that the portion of the case dealing with federal copyright laws will go back to court for further proceedings," Spelich said.
He added Disney has another copyright case on appeal with the federal court. And a hearing scheduled next month in the state case could throw out the Slesingers' future claims to Pooh.
That hearing will examine whether sanctions should be imposed on Slesinger attorneys for wrongfully gaining access to Disney documents on the matter. Disney claims its offices were burglarized to gain access to the materials.

subset: commoncrawl


text:
Mayor's Office
Individuals, businesses and community organizations are needed again this winter to volunteer to shovel snow for those who are unable to clear their sidewalks and driveways themselves. The Public Works and Utilities Department's Snow Angels program links volunteers willing to shovel snow with residents who need the service. Those wishing to volunteer may sign up online at lincoln.ne.gov (keyword: snow angels).
About 40 individuals and St. Luke's United Methodist Church participated in Snow Angels last winter. Scott Opfer, Engineering Services Manager, urged individuals, businesses and organizations to sign up before it snows so the service is available when it is needed. He said the program has helped several hundred residents with snow removal since its inception in 2012.
Those who need the help can find volunteers near their home online or by calling the Snow Center 402-441-7644 during regular business hours. Due to limited staffing, those needing assistance are asked to wait until after it has snowed to call the Snow Center for assistance.
Aging Partners has a separate snow removal program for low-income seniors who live in their homes, have no family or neighbors who can help with snow removal, and are physically unable to do snow removal for themselves. To determine if a senior is eligible, call Aging Partners Handyman Program at 402-441-7030.


text: Montoyis & Reese talk new baby announcement on Facebook Live, KG's flub, The Shell Houston Open, 1st Aunt Viv, Android vs Apple, UConn's loss, Another Dog in the house, meatless burgers, Silicon Valley thinks ahead, McDonald's switches meat, Suge's bullying, K Dot, Kap's standing for something, Nia vs Taraji, Chance the Rapper and more! Reach us at @FromThe_Hip, @Montoyisk, @Mann_at_arms on Twitter. Shootfromthehip.xyz! Email us at email@example.com. The Facebook page is www.facebook.com/ShootFromTheHipShow/ and the voicemail line is (559)825-SHOT!


text:
The Heritage of Home Economics
The Heritage of Home Economics is a historical overview of the Home Economics profession. It was written in three distinct segments that address different historical periods. The first portion, developed in 1983, covers the formation and foundation of the profession as it existed between 1840 to 1920. The second segment was developed in 1988 to detail the development of Home Economics in the years 1920 through 1984. The final segment explores recent changes and growth in the profession between the years of 1985 and 2009.
(C) 2009 Kappa Omicron Nu
Design & development: Information Development & Design (id2net.com)
Narrator: Lisa Wootton Booth
Purchasing Information
The presentation is available in Flash format (for online viewing or download) and on CD-ROM. The Online version is available for unlimited viewing/downloads at a lifetime cost of $35. The CD features higher sound and graphics quality than the downloadable version, and includes a standalone Flash player version for PC. The CD version of the presentation costs $75. You can purchase the presentation in either of these formats by clicking the link below.
After purchasing a password for the online version, you can either view it live over your Internet connection or download it to your local drive. To view this presentation online, a broadband connection is required. The total download is approximately 70Mb. (The Flash plug-in is required).
If you would prefer to download the presentation for later viewing, we have provided a downloadable zip file. After downloading, extract the file to a designated folder on your local PC. Double-click on the file called HE.html to begin. Note that your browser must be capable of displaying Flash files. You will also need to have a zip file extractor (such as Winzip) installed. All files must be extracted from the zip before playing or the presentation will not function correctly.
Contact KON for more information.
Please log on to view or download the Flash presentation.


text:
My buddy TigerSharkKnits made mention in a comment yesterday that it seemed like soon I might tackle dyeing to really round out my fiber arts repertoire (I spin, I knit, apparently I design…). Little did she know!
Dyeing is actually not a new art form to me. I've been dabbling since not so long after I started spinning (just over 5 years ago that. Wow how time flies) and while still mostly a hack, I can at least head to the dye kitchen (I actually have one of those! And I'm about to acquire a steam table!) and turn out something that resembles the idea in my head going in. I've spent a couple of long weekends with my buddy Michelle who dyes professionally and picked up a number of tips and tricks and, well, sometimes I just dive into an experiment and see what happens.
One of my favorite experiments of recent time was my first dabbles with self striping yarn. I knew the general concept was to take the skein and make it into a bigger hank than it comes but I wasn't entirely sure HOW big that skein might need to be. So I did my best to guesstimate. It involved use of an Amazon Pantry box and my cutting table to wind the loop. Looked something like this
I ended up with a 5 or 6 foot loop that I split into 4 chunks, popped 'em each in a mason jar of dye bath and ended up with this.
Which is lovely and the socks are great, but the stripes aren't quite as long as I wanted. Which meant I needed a bigger loop. Which lead to this (copied off my project page from a Harry Potter Knit & Crochet House Cup turn in. Because it's just a lot to retype)
"Earlier this month I decided to give dyeing self-striping yarn a try. I worked out the method but the execution, while stripy and delightful, needed a bit more work, namely a much larger loop to work with so I could produce wider stripes for my socks. The original skein was created with about an 8 yard loop that produced stripes of 1-2 rows wide which was not quite my aim. This second attempt required a bit more creativity. Thankfully my office provided- I have a 12′ long conference room table that I decided would work quite well as my basis for winding this new skein so after work on a Friday night I set to work. I had a regular sized skein of ready-to-dye wool that I had wound into a center pull ball. I tied the end off to a chair arm at one end of the table, set up a 2nd chair at the other end to support the loop and I walked laps. A lot of laps. Which wouldn't have been so bad but for the attorney who was still here and walked past wondering what on earth I was doing running laps around a table with string. I think it's the first he'd seen my geek flag fly proudly so, well, ya know… Anyway, once done, it looked like this.
I tied the skein off many many MANY times over because I knew the spaghetti in the dye pot would become a real mess if not secure, so I think I had 9 or 10 tie points throughout. And then I hit the potions lab.
To fit with the fandom prompt I got to thinking I LOVE me some Doctor Who, in particular Matt Smith's Doctor (number Eleven for those keeping track) so I decided to turn my giant skein into stripes to celebrate my favorite doctor. Tan for his tweedy coat, deep red for his Fez (Fezes are cool), green for the light in his Sonic Screwdriver and, of course, Blue for the ever present TARDIS.
The yarn was given a solid presoak to aid in proper absorption of color and the dyes were created using various shades of Country Classics dyes that I mixed for each stripe. Each color was placed in a glass vessel (non reactive you know!) and the skein was divided into quarters with each section placed into its individual vessel and then into a steam bath. I allowed the dyes approximately an hour in the steam bath to exhaust and while I didn't get TOTAL exhausting this time, it was pretty darn close. Everything was allowed to cool then rinsed and left to dry overnight.
The real fun came in reskeining in my small house full of curious cats. I ended up using a hook on one end of my stash room to hold one side and looped the other around my swift then walked back and forth with a niddy noddy to wind this bad boy into a manageable skein. Come to think of it, this particular dye experiment is some of the best exercise I've gotten in months! But I digress…
The reskeined yarn waiting to be turned into socks:
And of course I couldn't wait to see how the stripes worked out this time so a quick coffee cup cozy was cast on. Since I know this will become socks and I don't want a pattern to distract from the stripy goodness, I did the cozy in the same K4P1 rib I tend to use for my most vanilla socks. A couple of repeats to get a feel for the colors and while I have to admit my TARDIS blue isn't quite what I want it to be, I am entirely chuffed with the overall effect. Next step, test my notes to see if they are good enough to repeat the three colors I do like while improving the fourth! Thanks for the wonderful opportunity to test my skills AND celebrate my Eleven!"
So there you have it TSK… Dyeing (I pronounced the E. Did you hear it) is absolutely one of my favorite things to do. I really just need to find a way to not have to do the work thing so I have all the time in the world to do the spinning, knitting, dyeing, designing thing. If anyone has a brilliant plan for that, please leave it in the comments section!


text:
Our Cookies Policy has changed.
We use cookies to ensure that we give you the best experience on all our websites and mobile applications.
This includes cookies from third party social media websites if you visit a page which contains embedded content from social media. Such third party cookies may track your use of the websites.
We and our partners also use cookies to ensure we show you advertising that is relevant to you.
If you continue we will assume that you are happy to receive all cookies on the websites.
Lietuvos Rytas Vilnius avenged its opening night loss with an important win on Wednesday at RETAbet Bilbao Basket, 79-96, in Group C. With the result, Rytas would win all possible ties against the Spanish team, since it lost in Round 1 by 10 points. The win lifted Rytas to an even 3-3, while RETAbet saw its losing streak grow to five games with a 1-5 record after winning the opener over Rytas. RETAbet started the game well and dominated the first quarter, but starting in the second, the visitors regrouped and took absolute control of the game until the end. Chris Kramer led the winners with a career-high 27 points, Rokas Giedraitis added 14 and Loukas Mavrokefalidis had 13 and 7 rebounds. For RETAbet, Mickell Gladness had 15 points and 7 boards and Dejan Todorovic added 14 points.
Both teams stayed close to each other in the first minutes. Gladness scored for the hosts inside, while Mavrokefalidis did it form everywhere for the guests to keep it tight. When Todorovic woke up with 5 straight points it looked like RETAbet was starting to be in control, 15-9. However, Rytas never gave up despite having RETAbet always in the lead, and Giedraitis pulled up for a three to make it 22-16. The hosts were having problems with the turnovers, but high shooting percentages kept them in the lead. Kramer and Mavrokefalidis made it a one-point game again, 24-23, and Jonathan Tabu stopped the bleeding from the arc. A few mistakes by Ricardo Fischer allowed the visitors to finally jump ahead, 32-34, on Robert Carter's basket. The Rytas run escalated to 0-12 forcing a RETAbet timeout. A couple of slams by Gladness allowed the hosts to pull within 39-42 at the break.
Tabu, Mumbru and Kramer dominated the offensive end for their respective teams starting the second half, and Travis Peterson joined the party with two straight slams to make it 51-50. Threes by Giedraitis and Kramer, the latter with foul included, made it 61-67. RETAbet seemed to be out of focus for a moment and Rytas stepped hard on the gas to build a 10-point lead, 61-71, through Martynas Echodas. The visitors, almost unnoticeably, started stretching the lead as Gladness kept fighting in the paint for RETAbet, but Mavrokefalidis and Peterson launched Rytas to 73-89 with three minutes to go to seal the final outcome.


text:
Read what people are saying
about Precision Garage Door in:
Covington, KYPrecision Garage Door of Cincinnati
has received 2 reviews, averaging 5.00 Stars:
Date: 06/22/2018Broken Garage Door Spring Repair
Covington, KY
? At the completion of every job all Precision customers that provide contact information are sent a request to review our business.
There seems to be a lot of garage door repair service companies out there, and many with similar names. But if you are unsure who to call, from my personal experience THIS is the company you'll want! I had my door springs installed by Precision Overhead Garage Door Service 10 1/2 years ago, and bought the lifetime warranty for "free" springs replacement. Yesterday evening one of the springs finally wore out (after 10 1/2 years of daily multiple use) and broke. I called the toll free number on my original receipt and mentioned the warranty and the broken spring. They set up the service call for the next day (less than 24 hrs. later) and setting a time that worked for me was EASY (they were totally flexible). They were proficient at confirming my appointment by text (including the technician's name ("George") & bio, and when he was on his way). He arrived on time (even earlly), was friendly and knowledgeable, and did an exceptional job replacing with two new springs and of course they honored the warranty with zero charge. (Even though this was serviced by the local franchise ("precisiondoorcincinnati.com") that didn't even exist yet when I bought the warranty from the original parent company over 10 years earlier. (The tech also said that my NEW replacement springs are also covered by the originally purchased lifetime warranty, with possibly only a service call fee in the future but no charge for future replacement springs). I would highly recommend "Precision Overhead Garage Door Service"!!!Paul Granick
Service Provided:
Broken Garage Door Spring RepairProduct:
Date: 05/04/2017Garage Door Repair
Covington, KY
? At the completion of every job all Precision customers that provide contact information are sent a request to review our business.
The young technician arrived on time! Looked professional and was courteous. ConratsLucy Ibanez
A Response from: John
Thank you for the review Lucy. We are glad that you are happy with your service.
Service Provided:
Garage Door RepairProduct:


text:
Kolleen K. Sorum Jan. 4, 1937 – July 2, 2017
Kolleen K. Sorum, 80, passed away on Sunday, July 2, 2017, at her home over looking the North Shore of Big Spirt Lake in Spirit Lake.
A memorial service will be held at 10:30 a.m. Friday, July 7, 2017 at the Schuchert-Lentz Funeral Home in Spirit Lake. Visitation will be one hour prior to service time at the funeral home. Arrangements are under the direction of the Schuchert-Lentz Funeral Home in Spirit Lake. Online condolences may be sent to www.spiritlakefuneralhome.com.
Kolleen was born on Jan. 4, 1937 in Lake City, Iowa, to Robert O. and Marie U. (Mowry) Shannon. She graduated from Lakefield High School in Lakefield, Minn. Kolleen was united in marriage to Merle Sorum on April 13, 1954, in Lakefield. She worked in the Data Entry Department for Iowa Lakes Community College for 25 years.
Kolleen was a kind an patient person who never had a bad thing to say about anyone. She had a very forgiving heart and accepted people for who they were. Her infectious smile and warm hugs will be deeply missed by those who were fortunate to receive them. She enjoyed challenging her mind doing puzzles, reading and playing games. She had a passion for cooking and finding new recipes to try. She cherished spending time with her family and enjoyed the companionship of her many dogs and cats over the years. Kolleen loved to visit with her neighbors and socialize at the VFW in Spirit Lake where she was a member of the Women's Auxiliary.
She is survived by her husband Merle Sorum of Spirit Lake; four children John (Cheryl) Sorum of Mankato, Minn.; Sheryl Christensen of Lakefield, Minn., Jean Marie Smith of Spirit Lake; and Ronald Sorum of Houston, Texas; seven grandchildren, Jeff, Keith, Abbie, Joel, Alec "Al", Kellie and Skyler; two great grandchildren Mia and Roman; her brother Gary Shannon of Golden Valley, Ariz. and her broth in law Robert Maxwell of Seattle, Wash.
She was preceded in death by her parents, and a sister Betty Maxwell.


text:
I mean, who isn't, but: when that video of Romney saying bad stuff to potential donors came out last week, the story birthed other, related stories. A few of those other stories were about Marc J. Leder, the guy who offered up his house for the infamous fundraiser.
A couple of interesting things came out about Leder, and perhaps not everyone has made the connection between two of them, one of which is relevant to our interests (Leder co-owns an NBA basketball team) and one of which is extremely relevant to our interests (Leder is way into freaky sex). By way of introducing Leder into the cabal of insane NBA owners—Hi, Donald Sterling! Step away from that shower, please. Try not to get run over by George Maloof—we thought we'd take a minute to connect those dots and bring the two stories together, so everyone can think about this while they watch the 76ers.
Take it away, New York Post article from 2011:
[S]pies say, the party ["day-and-night bacchanals at his beachfront estate"] was "tame" for Leder, whose wild end-of-summer bash was the talk of the Hamptons this year. At the Bridgehampton home that Leder rented for a whopping $500,000 a month, guests cavorted nude in a pool and performed sex acts, while scantily clad Russian women danced on platforms. Dancers at the party also twirled flaming torches to booming beats [...] Sources say Leder, said to be worth $400 million, has been on a partying jag since his wife of 22 years, Lisa, cheated on him with a 23-year-old tennis instructor in 2009. A rep for Leder didn't get back to us.
Booming beats! Scantily clad russian women! "Performed sex acts!" Even Russell Simmons said shit was out of control. Why is this guy not in charge of marketing the Sixers? "Russian women danced on platforms" doesn't sell tickets if it shows up in a game recap?


text: Back in November we brought you the video for Geronimo, the brilliant debut single from Aura Dione & we fell in love with the uniqueness of this Danish singer. Geronimo was catchy, fun and showed off well the power vocals and kookiness of Aura. Now back for her follow up single Friends, Aura has brought in Californian pop/dance act Rock Mafia to supply the male vocals which work very well in the track and harmonise well with Aura's. Not as catchy as Geronimo, there's a level of sophistication from Friends you appreciate with a subtle latin beat thrown in. We love it..!


text: "We recently tried SterAssure, and they delivered on everything they promised. The team was very easy to work with beginning with the account set up and scheduling. Their drivers were courteous and timely. The bills were easy to understand and affordable. I would recommend SterAssure™ to any business looking for affordable and reliable red bag waste collection." – Valerie Stepp, Carolina Health Center


text:
Archive for June 10th, 2015
Devil's Third Gets Release Date in Japan
Nintendo and Valhalla Game Studios has announced Devil's Third will launch for Wii U in Japan on August 4. A new trailer have been released of Tomonobu Itagaki's game. The new trailer highlights the various game-play modes available within the upcoming Wii U title Read the rest of this entry »
Superbeat: Xonic Coming to North America This Autumn
Acttil and PM Studios announce the co-publication of a brand new rhythm game from PM Studios' much celebrated Beatcraft series! Superbeat: Xonic for the PlayStation Vita will be released in North America this autumn in both retail and digital formats by PM Studios and Acttil! Read the rest of this entry »
Fire Emblem If Gets New Trailer and TV Spot Commercial
Nintendo have released a new introduction trailer and TV Spot commerical for Fire Emblem If in Japan. The new trailer features the two versions available; White Night Kingdom and Dark Knight Kingdom and outlines the various combat and strategy attacks within the game. Read the rest of this entry »
Sonic Boom: Fire & Ice announced for Nintendo 3DS
SEGA has announced Sonic Boom: Fire & Ice for Nintendo 3DS. The new title is due out later this year. Developed by Sanzaru Games Inc. , Sonic Boom: Fire & Ice is a single player game with collaborative gameplay components that shares key characters, events, and lore of the Sonic Boom universe. Read the rest of this entry »
LEGO Marvel's Avengers Storms E3 With First Trailer
Warner Bros has released the first trailer for LEGO Marvel's Avengers, the first console videogame featuring characters and storylines from the critically-acclaimed film Marvel's The Avengers and the blockbuster sequel Marvel's Avengers: Age of Ultron. Read the rest of this entry »
Call of Duty: Black Ops III coming to PS3, Xbox 360
Activision has confirmed Call of Duty: Black Ops III is coming to PlayStation 3 and Xbox 360. Read the rest of this entry »
Witcher 3 DLC: Free 'Fool's Gold' and Ballad Heroes Gwent Card Set
CD Projekt RED has announced via their official Facebook page, that the fourth pack of free DLC for The Witcher 3: Wild Hunt, that will be released this week. Read the rest of this entry »
Coming later this year to Xbox One, PS4, PC and Switch.


text:
London Baby! – RoXXXette @ The O2.
LONDON - My Roxette History: In brief, it's my 4th ever Roxette concert despite being a fan since 1988. My Parents thought me to young to attend the Joyride or indeed Crash! Boom! Bang! World Tours when they hit the UK back in the early nineties. I don't think I ever forgave them for that. I've followed them since 1988 and have amassed a Roxette Collection to be proud of. My latest item being the rare French "Fading Like A Flower" CD Single with the Black Cover. Love it!
The weather was terrible. Overcast, miserable grey and occasional rain. So you could call it a typical British Summer. We arrived on Sunday so we could catch up with London-based friends and decided to take have a day of culture. We managed three museums on the Sunday – perfect considering the weather.
The Victoria & Albert, The Natural History and The Science Museum – all very different, but all great. I especially liked the Natural History Museum, as it had been a childhood dream of mine to see the Dinosaur Exhibition after watching the classic Disney Movie – "One of Our Dinosaurs is Missing". If you haven't seen it then I do recommend it, it's the perfect Sunday afternoon movie.
On the day of the concert we had lunch at Vintage Salt on the rooftop of Selfridges – great food. Then slowly made our way to The London Eye to catch the Thames Clipper to The O2.
XXX Roxette.
I wasn't sure what to expect this time around after reading and viewing clips focusing on Marie's health. We were lucky again to have front row seats and they didn't disappoint. We missed Eskobar, but to be honest wasn't really interested. We opted for more Cocktails instead!
By the time we took to our seats we only waited around 10 minutes and the house lights went off. My first sight of Marie was her being escorted to her seat. She looked OK to me, despite appearing a little frail and guarded in her movement. "Sleeping In My Car" punched through the arena with real gusto. Marie had the biggest smile and looked so thrilled to be there. My nerves settled as I watched in absolute adoration my childhood idols rock their way through song after song, hit after hit. It was truly thrilling.
We took a friend who wasn't really a big Roxette fan, other than the predictable "It Must Have Been Love" from Pretty Woman. Having said that, she did enjoy the experience and had no idea what Marie had been through. She said she deserved a lot of respect – something I've said all along. She was quickly won over by Marie's performance and knew a lot more songs than she thought.
It was great to hear "Crush On You" live for the first time. I wasn't a massive fan of the song, but understand why it was chosen. It was bloody brilliant! Likewise, "The Heart Shaped Sea" and the haunting "Watercolours In The Rain / Paint" medley. Marie truly shone here. I did miss "Almost Unreal" and was surprised it wasn't played during the encore as it was a big hit here in the UK.
Onto the hits-ville ending. I kept looking back at the Arena and remember feeling proud and amazed that Roxette managed to not only have a sell out at The O2, but that all these people were up on their feet singing their hearts out to not only the pop classics, but the lesser known songs too.
My eXXXperience.
I enjoyed the XXX experience for sure, but do have to say I preferred my first ever Roxette show back on the Charm School outing at Wembley, but that's certainly not saying this show wasn't as good. In fact, the stage was great, the Arena was huge and it was all magical. I managed to catch two plectrums that have quickly been added to my Roxette Collection. That reminds me, I should really blow up my Roxette Joyride Ball too from the Charm School Tour!
Per, Marie and co. – all at the height of their powers. Pure entertainment and 100 % live as it should be. I just hope they can continue with Roxette a little bit longer because I'm greedy like that.
July 18th, 2015
Internal reference code for TDR's Good Reporters: [tdr 955493]
This article was posted here on TDR in these categories:
*Good Reporter article, TDR:Live, TDR:Roxette.


text:
EL PASO, Texas--(BUSINESS WIRE)--
Resource planning studies conducted by El Paso Electric (EPE) (NYSE:EE)
currently indicate that a total of approximately 370 megawatts (MW) of
additional resources will be needed by the summer of 2023 to meet
increasing electricity demand by customers due to regional growth and to
replace older, less efficient generating units. EPE's studies currently
indicate that approximately 50 MW of capacity will be needed in 2022 and
an additional capacity of 320 MW will be needed in 2023.
In order to select additional long-term, cost-effective and reliable
electric resources, EPE today issued an All-Sources Request for Proposal
(RFP) for supply-side and/or demand-side resources. The selected
proposal(s) and contract(s) are ultimately subject to approval by the
Public Utility Commission of Texas and the New Mexico Public Regulation
"As we continue to see an increase in electricity demand by our
customers every year, resource planning is key to meeting the future
energy needs of our growing region," said Mary Kipp, President and Chief
Executive Officer at EPE. "The integrated resource planning and RFP
process will help EPE to continue meeting its obligation to serve its
customers with reliable electric service at the lowest reasonable cost
and in a safe and environmentally-friendly manner."
The Notice of Intent to Bid is mandatory in order for proposals to be
accepted and must be submitted by August 4, 2017, at 5:00 p.m. MST. For
full details and requirements, please visit www.epelectric.com.
About El Paso Electric
El Paso Electric is a regional electric utility providing generation,
transmission and distribution service to approximately 411,000 retail
and wholesale customers in a 10,000 square mile area of the Rio Grande
Valley in west Texas and southern New Mexico. EPE's common stock trades
on the New York Stock Exchange under the symbol EE.
Safe Harbor
This news release includes statements that are forward-looking
statements made pursuant to the safe harbor provisions of the Section
27A of the Securities Act of 1933, as amended, and Section 21E of the
Securities Exchange Act of 1934, as amended, including statements
regarding EE's estimated future capacity requirements. This information
may involve risks and uncertainties that could cause actual results to
differ materially from such forward-looking statements. Additional
information concerning factors that could cause actual results to differ
materially from those expressed in forward-looking statements is
contained in EE's most recently filed periodic reports and in other
filings made by EE with the U.S. Securities and Exchange Commission (the
"SEC"), and include, but is not limited to: (i) increased prices for
fuel and purchased power and the possibility that regulators may not
permit EE to pass through all such increased costs to customers or to
recover previously incurred fuel costs in rates; (ii) full and timely
recovery of capital investments and operating costs through rates in
Texas and New Mexico; (iii) uncertainties and instability in the general
economy and the resulting impact on EE's sales and profitability; (iv)
changes in customers' demand for electricity as a result of energy
efficiency initiatives and emerging competing services and technologies,
including distributed generation; (v) unanticipated increased costs
associated with scheduled and unscheduled outages of generating plant;
(vi) the size of our construction program and our ability to complete
construction on budget and on time; (vii) potential delays in our
construction schedule due to legal challenges or other reasons; (viii)
costs at Palo Verde; (ix)deregulation and competition in the electric
utility industry; (x) possible increased costs of compliance with
environmental or other laws, regulations and policies;(xi) possible
income tax and interest payments as a result of audit adjustments
proposed by the IRS or state taxing authorities; (xii) uncertainties and
instability in the financial markets and the resulting impact on EE's
ability to access the capital and credit markets; (xiii) possible
physical or cyber attacks, intrusions or other catastrophic events; and
(xiv) other factors of which we are currently unaware or deem
immaterial. EE's filings are available from the SEC or may be obtained
through EE's website, http://www.epelectric.com.
Any such forward-looking statement is qualified by reference to these
risks and factors. EE cautions that these risks and factors are not
exclusive. Management cautions against putting undue reliance on
forward-looking statements or projecting any future results based on
such statements or present or prior earnings levels. Forward-looking
statements speak only as of the date of this news release, and EE does
not undertake to update any forward-looking statement contained herein.
View source version on businesswire.com: http://www.businesswire.com/news/home/20170630005584/en/
El Paso ElectricPublic Relations:Eddie Gutierrez,
Relations:Lisa Budtke, email@example.com
Gonzalez, firstname.lastname@example.com
Source: El Paso Electric
News Provided by Acquire Media


text:
|Second Annual Juried Photo Show
|November 6 – December 29, 2009
Climb Every Mountain
Artist: Betty Wisse
Artist: Vincent Rodriguez
|Emerge CT: 2009 MFA Graduates from UConn, Western CT State and Yale
|September 1 – October 25, 2009
The MFA programs represented in this exhibition serve as artistic laboratories, where students aspire to diverse and innovative activities. Three graduates from each program were selected to show an exciting range of artistic ideas.
|Heidi Lewis Coleman, "Love letters ~ Prayers"
|July 2, 2009 – August 31, 2009
"Love letters ~ Prayers," a five year retrospective of work by artist Heidi Lewis Coleman. Coleman creates mixed media pieces using acrylic paint and cut or shredded paper/silk on canvas. Her paintings and steel sculptures incorporate her own abstract writings, which are invented, rhythmic languages that flow automatically from her hand.
|The Pink House Painters
|May 15, 2009 – June 30, 2009
A diverse group of 38 Fairfield County artists.
|Everyday Hero: An Exhibition of New Paintings by Michael Manning
|April 10th, 2009 – April 30, 2009
In a new series of large-scale paintings, Michael Manning reincarnates and contemporizes the stories of ancient myth. Appreciating the diversity of these stories and their message of bravery and altruism, Manning paintings function as "new mythologies." While retaining a universal significance and meaning, these works comment on current events and issues.
|Celebrating Talent in the Year of Science
|March 9th – April 8th, 2009
|THE 3RD EYE: A Study of Transition
|February 9 – March 4, 2009
This collection of works explores the reality of life's circle through painting, mixed media, photography, fiber art and sculpture.


text:
It seemed to come completely out of the blue. Poland, a side that had stormed through the Euro 2016 qualifiers, made it to the quarter finals of the main tournament, qualified again easily for the World Cup, in the top 10 in the world rankings, blessed with world class players like Robert Lewandowski, have somehow tumbled out of the World Cup with a whimper not a bang, totally devoid of any of the qualities that have been their trademark over the last four years or so. How did this disaster happen?
When Poland did so well in the last Euros, their side was based around a mixture of experienced players (Lewandowski, Piszczek, Błaszczykowski, Glik), players making their way to the top (Krychowiak) and promising young players (Kapustka and Milik). What's most important is that all of these players were in form at the time. This provided Nawałka (even with a relatively thin squad) with a core of players which he could rely on to produce consistent performances.
In the last Euros Nawałka also had a formation which suited his way of approaching the game. Nawałka has always been a quite conservative coach who doesn't like to take risks, and that was one of the main criticisms of him at Euro 2016, that Poland's play wasn't free-flowing enough, that there wasn't enough interplay between the attacking players. But Nawałka stuck to his 4-4-1-1 formation like glue, believing it was the best one to get the best out of the players that Poland had at its disposal.
In the last couple of years, despite strong performances in the World Cup qualifiers (although in what can be now seen as a relatively weak group) the glue started to come unstuck. Some of Poland's core players were struck by injuries (Błaszczykowski, Milik, Piszczek), others have been in and out of first teams (Krychowiak), others have not made it at top level football (Kapustka) and some are heading into their dotage (Błaszczykowski and Piszczek were born in 1985). Suddenly players which played so impressively in France could not be relied on in the same way.
As the World Cup approached Nawałka, evidently noticing the diminished capabilities of the players that had been so key to his success, decided to experiment with a back-up formation. Instead of a 4-4-1-1 Poland would instead try out a 3-4-3 formation. Poland's games in their qualification group were characterised by all-out attack (28 goals scored) but also messy defensive play (14 goals conceded). In that respect it made sense for Nawałka to mix things up and try something different.
Then came the World Cup. After all the experimentation and the general expectation that Poland would head out in a 3-4-3 formation, Nawałka decided to return to his tried and tested 4-4-1-1 that had worked so well at Euro 2016. In were all the players that had been his lieutenants on the pitch, Milik – despite not looking really in form since coming back from his ACL injury, Błaszczykowski who has only played 94 minutes of club football since November 2017, Krychowiak who has been thoroughly criticised for his attitude while West Brom sank to relegation in the premier league. It didn't work.
Poland looked bereft of creativity, bereft of energy, bereft of anything that they had possessed two years ago as they went down to a 2-1 defeat. The stat that really stood out was that Lewandowski and Milik only exchanged ONE pass between themselves in the 73 minutes that Milik was on the pitch. It was a disaster, and the mistake that sealed Senegal's win as Krychowiak hoofed the ball back to his own keeper, Bednarek misjudged the ball and Szczęsny rushed out messily will be shown again and again on World Cup clangers compilations.
After the failure to beat a rather average Senegal Nawałka decided to revert to a 3-4-3 for the Colombia match making four changes in a desperate attempt to win and keep Poland in the tournament. Poland showed a lot more energy than they did vs Senegal but also a total lack of quality with Robert Lewandowski cutting an isolated and dejected figure up front. Colombia were simply too good for Poland on the night as they completed pass after pass and Poland tried to hit long balls up to the front men. Nawałka's decision to shake things up had failed completely as Poland were easily defeated 3-0 to send them tumbling out of the tournament.
So could all of this been foreseen? When we look closely, yes. Nawałka's core players who had brought him success were simply not as good as they had been two years ago. Nawałka also compounded the problem by not deciding on a system and sticking with it, too seemingly desirous was he to resurrect the spirit of 2016 when it was just not there anymore. Maybe Poland's players were simply not the world-beaters most commentators thought they were?
Whatever the reasons this defeat hurts, and hurts bad. And this is mainly due to the aura that seemed to surround Nawałka's reign as Polish coach. Suddenly Poland was able to win the games that previously they'd not been given a chance in – all starting with the famous win over Germany in October 2014 in Euro 2016 qualifying. The light-hearted giddiness of the last 4 years has well and truly vanished into a dark midsummer's night. It might be a long time before Poland sees its like again.


text:
The accident occurred at Kake, a village few metres away from Mbanga in Mungo Division.
Our source reports that it was a head-on collision between the bus and a heavy truck which made both vehicles stray into the bush.
While the exact number of those affected is yet to be known, our source maintains that over 17 are feared dead and several others injured.
Everyone else is reading this book except you. Click and Download your copy now!
The bus in question was a 35 seater bus which was called to take passengers to Mbouda last night .
We would bring you further details on this!
Photo coutesy: CYP


text:
Office ID: GUELPON001
Sunbelt Guelph, Kitchener, Waterloo, Brampton est situé à:
335 Laird Road, Unit #3
Guelph, Ontario N1G 4P7
Tel: (519) 821-8306
Fax: (519) 763-9241
Email: [email protected]
Sunbelt Guelph, Kitchener, Waterloo, Brampton is an independent licensee of Sunbelt Business Brokers, the largest organization of professional business intermediaries in the world. Our network is made up of trained experts in managing the business sale and acquisition process and they are capable of putting Sunbelt's global reach to work for you.
As part of your team of advisers, our business brokers and Middle Market professionals work with you to navigate the complexities of buying or selling a business. Our interests are aligned with yours and we know business transactions do not close unless all parties feel they have reached an equitable outcome. We are committed to confidentiality, integrity and professionalism.
When you choose Sunbelt Guelph, Kitchener, Waterloo, Brampton , you save time and money with an authority in business sales you can trust.


text:
KAMLOOPS - Two separate thefts earlier this fall remained unsolved and Crime Stoppers is now appealing to the public for help in identifying the suspects.
On Oct. 17, a male entered Interior Hobby and Crafts on Tranquille Road and left with a remote controlled helicopter he did not pay for.
The suspect is 5'9" with a stocky build, brown hair and wearing a blue jacket.
A suspect stole a woman's purse at the downtown library at 465 Victoria St. on Nov. 5. The purse is described as a grey messenger bag with brown leather trim.
The male suspect is Caucasian, around 5'10" tall and in his 20s. He had short hair and appeared to walk with a limp.
If you have information on either suspects, you're encouraged to call Crime Stoppers at 1-800-222-8477 or submit a web tip at kamloopscrimestoppers.ca. If your information leads to a conviction, you could be compensated with a reward.
To contact a reporter for this story, email Glynn Brothen at firstname.lastname@example.com, or call 250-319-7494. To contact the editor, email email@example.com or call 250-718-2724.


text:
AATI Listserv
The AATI Listserve has been set up as a service for our membership, and it can be used as a venue to announce any matters that concern our profession (conferences, calls for papers, new positions, etc.) The AATI list should not be used for personal announcements or anything else that does not deal with our profession.
NOTE: The AATI Listserve is for AATI members only. If you would like to become an AATI member, click "Membership" menu above.
Once you have subscribed, you will be sent an email requesting confirmation. This is to prevent others from gratuitously subscribing you. Once your confirmation is received, your request will be held for approval by the list moderator. You will be notified of the moderator's decision by email. This is also a hidden list, which means that the list of members is available only to the list administrator.


text:
Ready to Build
104 Bucky Loop, Murrells Inlet SC 29576
Call 888-296-3028 to connect with the builder right now!
Request a Tour Today!
104 Bucky Loop, Murrells Inlet, SC 29576
Sales Agent Renee Brown
Hours Mon - Sat 10:00 AM - 6:00 PM Sun 12:00 PM - 6:00 PM
In-Person Tour
Meet with a knowledgeable representative on-site for a guided home tour.
Remote Tour
Hop on a video call with a representative to take a virtual walkthrough of this home.
Same-day scheduling unavailable online. To request a same-day tour, please call the builder
Please be aware that current conditions may impact hours of operation.
Valued Partners
Want to see more details?
Book a virtual tour with a builder expert.
$0 Down VA Loan Eligibility for Veterans
Use the VA benefits earned through your military service to buy a new home with $0 Down. See if you're eligible today!Learn more »
Ready to Build
Build the home of your dreams with the Willow Oak plan by selecting your favorite options. For the best selection, pick your lot in Inlet Reserve today!
The Willow Oak floorplan features a large kitchen space with an island, a standard patio, and a first-floor owner's retreat with a walk-in closet. On the second floor, you will find a convenient loft space in addition to three beds and two baths.
104 Bucky Loop
Murrells Inlet, SC 29576
We now offer VIDEO APPOINTMENTS! Schedule your appointment today - CLICK HERE Inlet Reserve is the place you want to call home! This is a natural gas community featuring 69 spacious homesites with private and pond views. Conveniently tucked away in the heart of Murrells Inlet, yet just a short drive to championship golf courses, marinas, shopping, hospitals, beaches and The Murrells Inlet Marshwalk where you'll find year round entertainment and award winning restaurants with spectacular views of the salt marsh and wild life. If you are looking to downsize, up-size or to add a pool and create your own outdoor living space, Inlet Reserve has the homesite and home for you. We offer a mix of 1 story and 2 story thoughtfully designed open living floor plans, perfect for entertaining family and friends with 3-5 bedrooms and ranging from 1618-3764 SQ.FT. Call and schedule your appointment today!
Area Schools
Actual schools may vary. Contact the builder for more information.
In 1978, D.R. Horton broke ground on our first home in Fort Worth, Texas. Since that day, the company has defined its success not by bricks and mortar, but by the satisfaction of the families that make our houses their homes. Our foundation is a single, guiding principle: a value-first dedication to the individual needs of each and every one of our nation's homebuyers. From first-time homebuyers to empty nesters, our family of brands provides a home for every stage in life. Our highly-trained, market experts are where you want to live, from New Jersey to Hawaii, providing unique, personalized services tailored to your individual needs. But the real value comes from the quality construction we put into every home, and the peace of mind that comes with a premium-backed warranty from America's Number One Homebuilder. We've come a long way, and while more people choose our family of brands over any other builder in the country, we never forget the most important thing of all – the families that choose us for their place to call home. So continue to live out those dreams, America, and know we'll be here for you every step of the way.
See it for yourself
Take virtual tours over video
chat or in person!
Ask the builder
Design options? Pricing details?
Corner lot?
Don't lose this home!
Save this home so you
don't lose track of it
Is this a good fit?
Use our affordability calculator
to check the boxes!
Willow Oak Plan by D.R. Horton
Get answers from this builder right away at


text:
           For years the experts have told us that a diet low in fat would reduce our risk of heart disease. Well, it turns out that this is not true. Not only is it not true, it is actually the opposite of what we need to be healthy. According to the experts, we should have 6-11 servings of whole grains such as cereal, bread, rice and pasta. This is the base of the food pyramid that is provided by the USDA Center for Nutrition Policy and Promotion (CNPP). Above the grains are the vegetable (3-5 servings) and fruit (2-4 servings) group. Next are the dairy (2-3 servings) and meat, eggs, and nuts group (2-3 servings). As for the very top of the pyramid, there is the fats, oils and sweets which is recommended to be used sparingly.
           It seems like a healthy way to eat doesn't it? More whole grains, more vegetables and fruits than meat, sugars and fat. In fact, this is not healthy at all. Many functions of the body are fat dependant. Your brain is made of fat. Cholesterol is fat dependant. Fat-soluble vitamins A, D, E, and K, are dependent of fat for absorption and transportation in the body and the list goes on. People who have low fat diets may suffer from depression as they are basically starving their brain. Schools are even beginning to give our children skim milk. Children more than any of us need the fat because their brain is still developing. Low fat diets can especially be harmful to older women as it can cause lower bone density among many other effects.
           Consider this. What does a farmer feed to his live stock to fatten them up? Grains. Knowing this, why would the "experts†encourage more consumption of them? Grains are carbohydrates, which basically turns to sugar in the blood. Great for energy, but bad for arteries and fat production. A bowl of a "healthy†cereal is roughly equivalent to a king sized Snickers bar. Excessive sugars in your blood will damage artery walls that will in turn build plack and cause heart disease. What are we supposed to eat then?
           I would love to give you a simple answer but to do that would simply create another diet "fadâ€. Diets like the Atkins diet have tried to make it simple by restricting the diet to exclude carbs. The fact is, the body needs carbs. It what is used to produce energy that is needed to sustain the body immediately. You should not eliminate anything from your diet really. But that doesn't mean that you can eat anything you want. There can be a simple formula, made by you, that will help you maintain your health and weight. You can calculate the amount of calories you need to maintain your current weight with a simple online calculator but it will most likely be between 1900-2500 calories per day. All that is needed is to keep your caloric intake about 500 calories below what you figured you need and limit your carbohydrate intake to around 100-150g per day. That's right. The amount of fat you eat is not in this equation. Only choose animal fats over vegetable fats except coconut oil and you will do fine.
           So there you have it. A sensible diet that is not hard to follow that will not only help you lose weight but will also reduce your risk of heart disease. Don't forget to ask your doctor before beginning any diet or exercise program.


text:
This Healthy Peanut Butter Chocolate Smoothie is oh-so delicious and loaded with protein, healthy fat and greens! Healthy enough for breakfast, but tasty enough for a treat. Whip up a batch in the morning to send your crew off happy and fueled up on nothing but the good stuff!
Smoothies hold a special place in my heart for one very important reason…..
….adding them into my own daily diet was the first step I took in creating healthy eating habits.
For real guys. I actually remember the day I made my first smoothie. I kid you not. I was in our apartment kitchen, with my daughter (just a baby at the time) cooing to herself on the floor in the living room and my husband, Ken, was in the bedroom getting ready to head off to work. Ken and I had been talking the night before about cleaning up our diets. Really really cleaning them up. Out with the diet soda and frozen dinners, in with the fruits and veggies! That morning, with the mission to make my family a really healthy breakfast, I had a staredown with my blender.
I was going to make a smoothie.
Ugh. Just the idea, having never tried one before, sounded kind of appauling.
I had been seeing the glory of green smoothies pop up all over scial media and in magazines, but the idea of combining vegetables and fruit into a drink just seemed so…..wrong.
But, I was forcing myself to be open to change for the better. So, there I was, banana in one hand and baby spinach in the other. It was time to see what this green smoothie hype was all about.
I won't lie. My first smoothie didn't knock my socks off, but it was tasty enough for me to try again the next day. And the day after that. And the day after that.
Pretty soon, smoothies were a part of our daily morning routine and my little daughter crawled briskly over to the kitchen whenever she heard the blender going. Her young palate was developing a taste for all the fruits and veggies I was adding to our smoothies and I felt a bit like Supermom. Because, no matter what else happened in the day or whatever my family ate (or didn't eat) they had started out their day with a boatload of nutrient dense fruits and veggies in their morning smoothie.
So, clearly, I am a big time smoothie groupie and advocate.
Regardless of what other people say about smoothies, I feel like they are a glorious way of opening the door to healthy eating for you and your family. But that doesn't mean you make a smoothie one morning and it's smooth sailing from there. It takes exploration. Trying out recipes. And maybe a tasty nudge.
It was Mary Poppins who said it best "Just a spoon full of sugar helps the medicine go down." I don't promote coating broccoli in sugar to get your kids to eat them, but I also think that showing children that spinach and avocado mixed with a few tasty fruits doesn't taste nearly as strong and isn't nearly as intimidating.
I don't personally believe in "hiding" or "sneaking" veggies into my daughter's food, as I want her to KNOW what real food is and what she is eating. I also want to show her that vegetables can taste good, you just have to find the right way to enjoy them. I'm honest with my daughter (and students) when I make a smoothie. I show her all the ingredients going in and then encourage her to try it. 9 times out of 10, she loves the smoothie…regardless of whether there veggies in it or not.
So, this is kind of my Mary Poppins inspired smoothie for you guys. A little natural sugar from fruit, some nutty goodness from peanut butter (plus a kick of protein), and few scoops of delicious (and heart healthy) cacao powder to make some amazing veggies taste….amazing.
Now go. Blend. Fall in love with smoothies too. And make them part of your family's life. Here is the first step for you!
Healthy Peanut Butter Chocolate Smoothie (with greens!)
This Healthy Peanut Butter Chocolate Smoothie is oh-so delicious and loaded with protein, healthy fat and greens! Healthy enough for breakfast, but tasty enough for a treat. Whip up a batch in the morning to send your crew off happy and fueled up on nothing but the good stuff!
- 1-2 very ripe frozen bananas, peeled (start with 1 and add more depending on how sweet you want it)
- 2 cups unsweetened almond milk
- 1 1/2 cups baby spinach (or greens of choice)
- 1/2 a ripe avocado, pitted and peeled
- 1/4- 1/2 cup frozen mango (again depending on sweetness)
- 2 heaping tablespoons peanut butter
- 3-4 tablespoons cacao or unsweetened cocoa powder
- 1 tablespoon ground flax seed (optional)
- Combine bananas, almond milk, spinach, and avocado in blender and run until smooth.
- Add remaining ingredients, running again until smooth. If desired, add water and blend again to reach desired consistency.
- Enjoy immediately.
Make sure you stay up to date with all of the happenings here on The Natural Nurturer and subscribe here.
This post contains affiliate links, though all opinions are my own. When you purchase anything using my links, it costs you absolutely nothing extra, but it does kicks The Natural Nurturer a little financial love to keep doing what we do. Thank you for your continued support, both with your dollars and your interest


text:
Biking during autumn is always a bit bitter-sweet, isn't it? The crisp air really invigorates you while the chilliness is a bit uncomfortable at times. But you know that as soon as the temperatures drop to the frosty level, your bike goes off for a vacation for the rest of the year, so you really want to enjoy the last few months with it:) At least that is how it's with me, and those photos above by an Italian photographer Massimiliano Sarno make me daydream about the incredibly wonderful feeling of autumn solitary biking. They're moody, dreamy, a bit grumpy, oh-so fascinating and somehow therapeutic, wouldn't you say? Do you bike?
P.S: Plus, NYC biking.
P.P.S: And this super cool invisible bicycle helmet!
(via My Modern Met)


text:
March is well underway so here is my playlist for this month. With some tracks carried over from last month and some newer fresher songs, here is my playlist. In to the playlist comes Mill Will Made It, Avicii and Aloe Blacc amongst others. German Whip is still in the playlist, I have heard that song every day now for god knows how many weeks! Blame 1Xtra for that :p Check out my playlist here, it's also below.
My pick is Addicted To You from Avicii, which you can view below.
- Avicii – Addicted To You
- Mike Will Made It F/ Miley Cyrus & Wiz Khalifa – 23
- Wisin, Jennifer Lopez & Ricky Martin – Adrenalina
- Aloe Blacc – The Man
- Tinashé F/ ScHoolBoy Q – 2 On
- Meridian Dan F/ JME & Big H – German Whip
- A$AP Mob – Trillmatic
- Will I Am F/ Miley Cyrus, Wiz Khalifa, & French Montana – Feelin Myself
- Pressure 0121 – New Day
- Tujamo & Plastik Funk F/ Sneakbo – DR Who
- Bruno Mars – Young Girls
- Shakira F/ Rihanna – Can't Remember to Forget You
- Busta Rhymes – Thank You (feat. Q-Tip, Kanye West & Lil Wayne)
- Tinie Tempah – Lover Not A Fighter (feat. Labrinth)


text:
Thursday, October 16, 2014
35 comments:
Love the outfit and the pictures ! Gorgeous !ReplyDelete
Gorgeous outfit!ReplyDelete
Ooo I love your skirt it's so cute. You paired this outfit perfectly, I love it.ReplyDelete
Well-written post! Life has so much more meaning if you stand up for what you believe in! :)ReplyDelete
On a more frivolous note, I like your boots! :)
Away From The Blue
love the outfit! It looks amazing on you~~ReplyDelete
I totally agree. I think love is something we all can stand for. Love makes such an impact on everyone around us. Doing the smallest thing for someone can mean the world to that person. Loving people--even though who hurt you--is difficult, but in the end it is also truly rewarding!
Beautiful post and I love what you wrote. I think about those things all the time xoReplyDelete
Love ur outfit!! So adorable <3ReplyDelete
Flower or Crepe?
SUPER LOVE THE OUTFIT :)ReplyDelete
anyway, would you like to follow each other on gfc/bloglovin and instagram? Let me know :)
Great pictures! I like your dressReplyDelete
Indian Sarees Online Shopping
Wedding Sarees Online
Designer Sarees Online
Traditional Sarees Online
Cotton Sarees Online
Silk Sarees Online
Online Salwar Kameez
Wedding Salwar Kameez Online
Designer Salwar Kameez Online
Party Wear Salwar Kameez Online
Cotton Salwar Kameez Online
Silk Punjabi Suits Online
Designer Kurtis online
Online Indo Western Apparel
Thank you! I have to thank you for the efforts you've put in penning this site.I really hope to check out the same high-grade blog posts by you later on as well. In truth, your creative writing abilities has motivated me to get my own website now !ReplyDelete
barbie games| barbiegames| barbie| shooting games| shootinggames| shooting| dora games| doragames| dora
fighting games| fightinggames| fighting| kissing games| kissinggames| kissing| christmas games| christmasgames| christmas
Thanks for your post. Click to play Plants vs Zombies , Solitaire,Tom And Jerry Games, Brain Games, Happy Wheels , Five Nights At Freddy'sReplyDelete
learn tally online
tally erp 9 download
Tally erp 9 solutions
Tally erp 9 shortcut keys
Tally erp 9 tutorial
create ledger tally
download tally
nice blogReplyDelete
wedding sarees online | salwar kameez online | sarees online shopping | buy indian sarees online | saree manufacturers
When you're tired, you want to relax after a stressful working hours, you need to have time to take care of the kids active.ReplyDelete
Please visit our website and play exciting flash games.
Thanks you for sharing!
Friv 4
Hair and Makeup ArtistReplyDelete
Asian Makeup Artist
Indian Makeup Artist
Indian Bridal Makeup Artist
Indian Wedding Makeup Artist
Indian Hair and Makeup Artist
Makeup Artist for Indian Weddings
Pakistani Makeup Artist
Asian Bride Makeup Artist
Best Indian Makeup Artist
Gracias por darme la información útil. Creo que lo necesito! - gmail iniciar sesiónReplyDelete
Score Hero é um jogo de futebol que adapta para os celulares de maneira bastante interessante a jogabilidade do esporte mais amado do Brasil. Score Hero download - baixar Score Hero - Score Hero baixar - Score Hero gratis - Score Hero app - Score Hero - Score Hero downloadReplyDelete
Thanks you for sharing! scorehero.netReplyDelete
This is also a very good post which I really enjoyed reading. It is not everyday that I have the possibility to see somethingReplyDelete
i like big books and i cannot lie
I like your post. It really useful with me. Thanks for sharing these useful information!ReplyDelete
I was very impressed by this post, this site has always been pleasant news. Thank you very much for such an interesting post. Keep working, great job! In my free time, I like play game: facebooklite.com.br. What about you?ReplyDelete
Thanks for the information you shared. Please share useful information with your friends regularlyReplyDelete
Thanks for sharing the information. It is very useful for my future. keep sharingReplyDelete
I realize that nothing is fair but I'm still trying. I just want to do my best and what is possibleReplyDelete
Thank you, so Much admin have a nice day :) you information about weight loss is very easy and simple.ReplyDelete
Alot of blogs I see these days don't really provide anything that I'm interested in, but I'm most definately interested in this one. Just thought that I would post and let you know. Nice! thank you so much! Thank you for sharing.ReplyDelete
This article is really fantastic and thanks for sharing the valuable post.ReplyDelete
instagram viewer images
I'm glad you enjoyed it. Those are great habits! Thank you for sharing.
I have read your article, the information you give is very interesting.ReplyDelete
Your article is very interesting. I think this article has a lot of information needed, looking forward to your new posts. Get permission to share:ReplyDelete
Your post is interesting. Hope you have more useful posts like thisReplyDelete
Lovely Post!ReplyDelete
Love this post!ReplyDelete
Great article. This tips are very helpful.ReplyDelete
clipping path
clipping path service


text: Like time and tide, health takes perpetual leave of absence when ignored, so grab this opportunity and get a general health screening, Helicobacter Pylori Test, and a report briefing by trained and qualified personal healthcare advisors. The general health screening includes a blood and urine tested for 53 elements including diabetes, thyroid, liver function screening, and more. Meanwhile, the Helicobacter Pylori test tests for signs of diseases of the upper gastrointestinal tract.


text:
Before downloading and importing this form into your blog you need to undertake the following:
- Go to Posts > Categories and create a new category called Book Review
- Go to Forms > Settings and add Captcha keys to the two fields at the foot of the settings and save (see tutorial here)
Now download and import the form by going to Forms > Import/Export select import form and browse to your downloaded form and import it (see video here)
Now go to Pages > Add new page and create a new page called Write a book review. Click the button above the toolbar "Insert Form" and select your form. Publish the page.


text:
At the end of the 30-day Conscious Energy Shifts call this morning, Adela Rubio made a comment on Snorkeling and Scuba Diving. Because of my fears the couple of times I've snorkeled, it immediately resonated with me.
I responded by writing the following – To hear me read this, click on the arrow:
Snorkeling Vs. Scuba Diving
"Put on a suit. Go deeper," said Adela.
See what's available in scuba diving.
It seems to me that going deeper with scuba diving might feel safer than snorkeling. With scuba diving, I image a life line being there. With snorkeling, I'm on my own.
For me the challenge would be/is to move beyond the safety of the boat, even the side of the pool – the knowing that I can get to the side within seconds and be secure, grab on.
What is the fear of going past my self-imposed limits?
Fear of drowning? This seems odd since I sometimes say/think that my life has been fulfilled, is complete.
Fear of struggling, not being able to breathe? The head knows it's simply one breath at a time. Relax into it. Maybe, it's the body that knows this. The head kicks in with the noises, planting its negative seeds.
If so, I can simply be with my body. Trust it and snorkel beyond the boat to those spaces with other sea life even more beautiful than what's closest to the boat.
I will create a challenge for myself and respond to it. I'll practice in the pool (all the while hoping it stays cold here in Florida for another month or two) – snorkel/swimming down the center, not quite an easy distance to the side. I might also swim/snorkel across the deep end.
Simply thinking of this, tightens up my body. Fears kick in. Perhaps recalling the memory, 60 plus years ago, of learning to ride a bike can ease the concern. Certainly there must have been fear of falling, one which I ultimately conquered. For years after I had the freedom of the ride.
Deep breath. Exhale. Image the feeling of freely playing, dancing with the fish – the colors and the rhythms. Then take that back on land.
What would the feeling be, playing among the limitless sea of humans in natural environments – growing strong and free – full of spontaneous, authentic self-expression – an empowering dance of life? Ah, yes!
PS – Where's the life line? Do I need it? The life line is within – the trust. Trust that I can and trust there will be one person and/or a community to support and save me if I'm in trouble. Thank you.
© 2010 Sheila Finkelstein – See Photography and Transformation for more writing and photos
(Note the photograph above is not of ocean fish. Rather they are Koi fish in a pond in a Nature center. I show them here as representative of the color and movement to which I refer.)


text:
Americans with Disabilities Act Assistance (ADA)
Court Proceedings and Jury ServiceThe Sixth Judicial Circuit provides reasonable accommodation to persons with disabilities to enable their full participation in court proceedings.
Visit http://www.jud6.org/GeneralPublic/ADAAssistance.html for more information.
If you are a person with a disability who needs an accommodation, you are entitled, at no
cost to you, to the provision of certain assistance. Please contact:
Public Information Dept.,
Pasco County Government Center
7530 Little Rd.
New Port Richey, FL 34654
(727) 847-8110 (voice) in New Port Richey
(352) 521-4274, Ext. 8110 (voice) in Dade City
If hearing impaired dial 711
Service DocumentsAll Service Documents (i.e., Summonses and Subpoenas) submitted by Attorneys and Pro Se Litigants for processing by the Clerk & Comptroller's office must include the following ADA statement:
If you are a person with a disability who needs any accommodation in order to participate in this proceeding, you are entitled, at no cost to you, to the provision of certain assistance. Please contact Public Information Dept., Pasco County Government Center, 7530 Little Rd., New Port Richey, FL 34654; (727) 847-8110 (V) for proceedings in New Port Richey; (352) 521-4274, ext. 8110 (V) for proceedings in Dade City at least 7 days before your scheduled court appearance, or immediately upon receiving this notification if the time before the scheduled appearance is less than 7 days; if you are hearing or voice impaired, call 711.
The text must be in bold face, 14-point Times New Roman or Courier font.
ADA CoordinatorThe ADA Coordinator for the Clerk of Circuit Court and County Comptroller, Pasco County is:
Heather Grimes
ADA Coordinator
Pasco County Clerk & Comptroller
PO Box 96
Dade City, FL 33526
727-847-7805 Email: email@example.com
Pasco County Clerk & Comptroller ADA Complaint Procedures


text:
We have been providing the Tri-State area with quality Storefront awnings for local business owners for over 58 years. We create custom awning designs and awning installation and will also screen print or digital print your name on your business's awning.
We design, manufacture, fabricate and install beautiful awnings and canopies over entances,76decks and patios. Which will extend your outdoor living area for years to come!
We utilize solids and stripes to build high quality custom designs with a new generation of beautiful and durable outdoor materials such as Sunbrella®, Tempotest®, Sattler®, Dickson® and Serge Ferrari®


text: In addition to video production and web design we offer additional services to our clients. Social Media Social media is one of the most important marketing channels and will only become more important for your brand. Social media isn't a set of tools or platforms but rather the way your brand should think and act. Strategy / Consulting We can help develop a digital strategy that balances near-term goals with long-term vision so that you can stop planning and start doing. Assess your current digital offerings, determine where your industry is headed, decide how you will compete, and create a plan to get there. Instruction We offer one on one on-site instruction for select business and personal clients. Print Design We may be a digital agency, but we know our way around great design in all formats. We help your business with services that will make sure you have all of the elements of your brand's identity effectively in place. • Logos | Branding • Signage | Flyers • Brochures | Catalogs


text:
In order to land a new, lucrative career these days, it's often a good idea to cast a broad net and learn everything you can about multiple professional branches. Trying to enroll in all those courses separately can be a problem, especially when thoughtful training bundles exist.
Get 9,500 hours of professional training with this $80 bundle!
Instead of wasting your time searching for the right courses, why not enroll in this Complete eduCBA Professional Training Lifetime subscription bundle? Right now at iMore Digital Offers, you'll pay only $80 for a unending access to the courses within. That's 98 percent off the regular price of $7,970!
You're getting here over 9,500 hours of training and 29,200 lessons in multiple branches of the professional world, including tech, finance, project management, and more. The 10 main bundles include:
- Tech Training Lifetime Bundle
- Soft Skills Lifetime Bundle
- Finance Lifetime Bundle
- Mobile Apps Lifetime Bundle
- Project Management Lifetime Bundle
- Test PRep & Certifications Training Lifetime Bundle
- Design Lifetime Bundle
- Office Productivity Lifetime Bundle
- Business & Entrepreneurship Lifetime Bundle
- Data & Analytics Lifetime Bundle
Expand your professional limits with this bundle containing nearly 30,000 training lessons!
This bundle, which actually contains 10 smaller bundles, is an incredible value right now at just $80, down from nearly $8,000. If you're thinking about expanding your horizons, this might just be the opportunity you're looking for. Access remains open forever, so you can plan your education around your busy schedule. Don't wait too long, as this deal doesn't last forever.


text:
About Us
Serving Others
Serving Others
International Philanthropy
Alpha Omicron Pi was founded on a promise to serve not only one another but the greater community as well. This commitment reflects a philosophy of friendship, concern, and usefulness in the world. The promise to serve can be seen in the relationships between sisters as we work together to help others or contribute to the AOII Foundation to enable scholarships and aid to other sisters. In addition, AOIIs exhibit their commitment to be servant leaders as they participate in a project that raises funds for AOII's philanthropy, arthritis research and the American Juvenile Arthritis Organization.
AOII's philanthropic mission is to raise money for and spread awareness and understanding of arthritis and its more than 100 related diseases. By holding Strike Out Arthritis! events both at the chapter and international level, we are able to contribute millions of dollars toward education initiatives, assistance for families affected by arthritis, and new research that will hopefully one day find a cure!
As a membership-based organization, AOII relies heavily on volunteer involvement from our alumnae members to function on a local and international level. Regardless of your interest, experience, or location, there are many options as to how you can volunteer your time and talents to Alpha Omicron Pi.
The Human Resources Committee (HRC) is charged with the responsibility of cultivating and recruiting a broad, diversified base of volunteers from the membership of Alpha Omicron Pi. The Committee solicits and accepts applications from potential volunteers and then researches those applications to identify potential candidates for appointive offices. The Committee also identifies volunteers with the special talents or expertise needed to assist the Fraternity with specific projects.
Additionally, the health and vitality of our collegiate chapters depends on the involvement of local volunteers. Alumnae assistance is always welcomed for recruitment activities, involvement with chapter operations and events, and as mentors on the chapter's Alumnae Advisory Committee (AAC).
To get involved with your local collegiate chapter on an AAC, visit our chapter locator. To become an adviser at the local level, you do not need to fill out a volunteer application - contact the Chapter Adviser listed for your chapter of interest to learn about the chapter's AAC or volunteer needs.
Volunteer Positions
View more
Learn More
View more
AOII Volunteer Application
View more


text:
Daily Dharma
We should also avoid thinking of ourselves as worthless persons – we are naturally free and unconditioned. We are intrinsically enlightened and lack nothing. When engaging in meditation practice, we should feel it to be as natural as eating, breathing and defecating. It should not become a specialized or formal event, bloated with seriousness and solemnity.
Dilgo Khyentse Rinpoche
It is very important that we always check ourselves to see that our mind is free from disturbing emotions. If you do not check your own mind, then it is as if you are capable of seeing only what is outside yourself, noticing only what mistakes others have made, while remaining unaware of your own faults.
His Holiness Penor Rinpoche
Whoever has this bodhicitta arising in his or her heart is transformed into a bodhisattva. There is no distinction between male and female, between young and old, between high caste and low caste.
At that very moment when the bodhicitta arises, even those who are completely bound in the prison of samsara and overwhelmed with all different kinds of sufferings will transform into the sons and daughters of the buddhas. They will be called the bodhisattvas: the brave beings, the courageous beings, who work for the benefit of all sentient beings, who are on the path to enlightenment.
The moment that this idea, this inspiration, this motivation arises in you, the transformation takes place. At that very moment when this bodhicitta is arising, that person who has been the lowest of the low in the human society immediately becomes somebody who is worthy of respect and prostration, even by the gods. That's how precious it is.
Ringu Tulku Rinpoche