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Colds AntiVirals and Herbal AntiBiotics
Herbs for Colds & Viral Diseases
& Antibiotic Herbs
1. Colds and Flu Virus Treatment (ColdLess AntiViral Tonic)
Swine flu, bird flu and all cold and flu viruses (including Coronavirus Covid-19*) NOW EVEN STRONGER!
*Covid-19 is a new coronavirus for which there is no cure. These specific herbal antivirals will help the immune system defend the body's organs.
From the herbal view of this pandemic let me give you a quick summary of what I recommend to help you keep well:
1. Take ColdLess Antiviral Tonic
2. Take ABC Daily Herbal NutriPowder Plus
3. Use our food grade 3% Hydrogen Peroxide in distilled water spray. Breathe it in. Spray your vegetables, clothes, door handles, dog, etc if you have been outdoors or shopping, etc. (Listen to Dr Mercola talk about this on YouTube). Hydrogen Peroxide kills pathogens immediately. It is completely safe and cheap to buy. Buy it at our webstore. Read more on our Hydrogen Peroxide web page.
4. Take LungShield COPD Tonic if you have respiratory weakness.
5. Other tonics to consider: HerbShield, BronchiShield, WormLess, MouthShield, CatarrhLess, Nasal Congestion Drops
I had another sore throat/unwell episode start recently (started a new job, different environmental bugs to contend with!), but hit it with several doses of the remedy and once again it was gone by the following day. Thanks so much again for your herbal wisdom in these difficult times. Chris. April 20 2020.
[For antibiotic herbal information see end of this page]
ColdLess AntiViral Tonic
Some science (many of the herbs mentioned below are in the Tonic)
The Covid-19, or else known as 2019-nCoV or SARS-CoV-2 virus, belongs to the family of Coronavirus. As SARS-CoV-2 belongs to the β genus Coronavirus it is closely related to MERS-CoV and SARS-CoV – which have also been reported to cause severe symptoms of pneumonia in previous pandemics. The genetic structure of 2019-nCoV has been characterised and published.[i] [ii] The main proteins in this virus and those previously identified in SARS-CoV or MERS-CoV exhibit a high similarity between them.
The novelty of this strain of virus means that there are so many uncertainties surrounding its behaviour, therefore it is too early to determine whether herbal plants or compounds could in fact contribute to society as prophylactic agents or as suitable substances in anti-coronavirus drugs against Covid-19. However, due to Covid-19's high similarity with the previously reported SARS-CoV and MERS-CoV viruses, previous published research on herbal compounds, which have been proven to exert anti-coronavirus effects, may be a valuable guide to finding anti-coronavirus herbal plants, which may be active against the SARS-CoV-2 virus.
After the breakout of SARS-CoV, first reported in early 2003[iii], scientists have been vigorously trying to exploit several antiviral compounds against SARS-CoV. This had led a group of experts in China to screen more than 200 Chinese medicinal herb extracts for antiviral activities against this coronavirus strain.
Amongst these, four extracts exhibited moderate to potent inhibition effects against SARS-CoV – Lycoris radiata (Licorice), Pyrrosia lingua (a fern), Artemisia annua (Sweet wormwood) and Lindera aggregate (an aromatic evergreen shrub member of the laurel family).
The antiviral effects of these were dose dependant and ranged from low concentrations of the extract to high, varying for each herbal extract. In particular Lycoris radiata exhibited the most potent anti-viral activity against the virus strain.[iv]
This result was consistent with that of two other research groups, which suggested that an active constituent contained in Licorice roots, Glycyrrhizin, has been proven to have an anti-SARS-CoV activity by inhibiting its replication.[v] [vi] In another study, Glycyrrhizin also exhibited antiviral activity when tested for its in vitro antiviral effects on 10 different clinical isolates of SARS coronavirus. Baicalin – a constituent of the plant Scuttelaria baicalensis (Skullcap) – has also been tested in this study under the same conditions and has also shown antiviral action against the SARS coronavirus.[vii] Baicalin has also been shown to inhibit the replication of the HIV-1 virus in vitro in previous studies.[viii] [ix] However it should be noted that in vitro findings may not correlate with in vivo clinical efficacy. This is because the oral dose of these agents in humans may not achieve a blood serum concentration similar to that tested in vitro.
Lycorine, another constituent of Licorice, has also demonstrated potent antiviral action against SARS-CoV.3 Several previous reports suggest that Lycorine seems to have broad antiviral activities and has been reported to have demonstrated an inhibitory action on the Herpes Simplex virus (type I)[x] and the Poliomyelitis virus also.[xi]
"Other herbs which have been reported to have shown antiviral activity against SARS-CoV are Lonicera japonica (Japanese Honeysuckle) and the commonly-known Eucalyptus plant, and Panax ginseng (a root) through its active component Ginsenoside-Rb1."[xii]
Evidence from the above-mentioned studies and several other worldwide studies report that many medicinal herbal constituents have exhibited antiviral activities against coronaviruses[xiii] [xiv] and their main mechanism of action seems to be through the inhibition of viral replication.[xv] China has extensively used traditional Chinese medicinal herbs for the treatment of SARS effectively in many cases.[xvi] However there is no substantial evidence yet on the clinical effectiveness of these for Covid-19 infected patients.
"Dear Mr Hopking, I used your antiviral remedy for labyrinthitis i was told I had because of a bout of dizzyness, nausea, pain in the ear. Within a week it had gone. I took none of the tablets prescribed to me by my GP. It is an excellent medicine, thank you."
A.van S. - Portsmouth
Hi Alan, you advised me to take your cold medicine on a low dose through the winter, and even though there has been all this flu and bad weather, and so mcuh coughing and sneezing around me at work, I haven't gone down with a virus. Thank you. JR - Isle of Wight
Alan, your ColdLess Tonic is number one and second to none! I started to get an occasional cough on Saturday and thought nothing of it. By Monday it was full blown. I had a deep growling bronchial cough and a streaming nose. I started taking your ColdLess and continued at work, cancelling all meetings. I went to bed early and had ColdLess 2-3 times when I woke up coughing. Tuesday, the cold got even worse. I continued work and the tonic. I was in bed at 7, and through the night I took ColdLess, perhaps every hour or so. At 6 in the morning, it was like a new dawn! I absolutely knew the virus had been beaten. I was better. The cough had gone. I was strong again.
Normally, these sorts of colds for me would go on for weeks. There's no doubt in my mind that your amazing ColdLess Tonic turned things around so quickly. My family were frightened at the ferocity at first, and astonished at the sudden cure. And cure it was.
Thanks Alan for this powerful herbal cold CURE!
Anthony Milton. UK
Colds, Flu and H1N1 and Coronavirus Covid-19
We at Herbactive Herbal Clinic offer a general preventative herbal medicine to help improve your immune system and fight flu viruses including H1N1, and Covid-19.
COVID-19 Treatment: "This remedy is amazing. A few days after receiving it I started to get a sore throat and some other rather suspicious symptoms. As a key worker on low pay in a food distribution company, I can't afford to get sick at this time - most of the customers are elderly and vulnerable and reliant on their deliveries. I took myself off to bed, took regular doses of the remedy that evening and the following morning, had a mini-fast for 24 hours and drank loads of water and herbal teas. Within 24 hours all symptoms were gone! I'm keeping on with it while the the current crisis rages and am sure it will see me through. You really are a genius, aren't you?! Best wishes, Christine. UK
There are herbs that are for infections by various forms cold virus. The common cold is a cold-virus invasion of our upper respiratory mucous membranes. These viruses breed there and cause the characteristic symptoms, notably the production of thick catarrh, green or yellow and sometimes a clear colour. Other symptoms commonly associated with a viral infection are high temperature, depressed energy, thick head, poor concentration.
We don't actually 'catch' colds (but see below)! We get colds because our system is not up to scratch: we are not looking after ourselves as we should; stress, anxiety, worry and poor diet are the cause that makes our immune response overwhealmed by the cold virus or other viruses. People who never get colds have a built-in resistance, ie a strong army of defenses; an immune system that is effective and nurtured. How do you nurture your immune system? In a nutshell: Good Food, Regular Exercise, Right Relationships, Sound Sleep. The ABC Daily Powder goes a long way to nourish and protect us too.
Antiviral herbs are best combined for powerful protection. One herb in a capsule, e.g. echinacea alone, is inadequate. Herbactive Clinic has many reputed anti-viral herbs for the promotion and protection of health. Herbs that include: Boneset, Andrographis, Cinchona (malaria bark), Black Elder berry, Star Anise, Echinacea, Olive leaf, Kudzu, Red Sage root, Astragalus, Shiitake, Cats Claw bark, Xanthium, Thyme and, of course, Garlic. Emain for the full list of antiviral herbs in our ColdLess Antiviral Tonic. I claim that these are the very best medicinal herbs that are active against viruses.
Order our unique AntiViral Spray containing over 60% organic grain ethanol, organic Aloe Vera Gel, Wheatgerm Oil and Tea Tree Oil and Lavender Oil, to spray on your hands, on the shopping basket or trolley handle, on your steering wheel, external door knob, your door postbox, and anywhere you know someone else may have touched. It's an extra precaution against viruses, bacteria and all microbes. For external use only. Carry it in your pocket or handbag.
For copious thin catarrh symptoms see Catarrh
For Bronchial-type cough and chestiness take BronchiShield
For respiratory problems, breathing issues, asthma, shortness of breath, COPD, emphasema take LungShield-COPD Tonic
The size of a virus
Virus particles (virions) are 100 times smaller than a single bacteria cell. The bacterial cell alone is more than 10 times smaller than a human cell and a human cell is 10 times smaller than the diameter of a single human hair. Viruses are the smallest of all the microbes. They are said to be so small that 500 million rhinoviruses (which cause the common cold) could fit onto the head of a pin. They are unique because they only come alive and are able to multiply inside the cells of other living things. The cell they multiply in is called the host cell.
Viruses by themselves are not alive. They cannot grow or multiply on their own and need to enter a human or animal cell and take over the cell to help them multiply. Viruses do not have the chemical machinery needed to survive on their own. These viruses may also infect bacterial cells. They therefore seek out host cells in which they can multiply. They have a key that fits certain cells (e.g. a cold virus has a key to fit nasorespiratory cells). These viruses enter the body from the environment or other individuals from soil to water to air via nose, mouth, or any breaks in the skin and seek a cell to infect. Once inside, they take over the cell and replicate themselves very quickly, each of these replicates do the same with neighbouring cells. And so the infection spreads.
The anatomy of a virus
A virion (virus particle) has three main parts:
1. Nucleic acid – this is the core of the virus with the DNA or RNA (deoxyribonucleic acid and ribonucleic acid respectively). The DNA or RNA holds all the information for the virus and that makes it unique and helps it multiply.
2. Protein Coat (capsid) – This is the covering over the nucleic acid that protects it.
3. Lipid membrane (envelope) – this covers the capsid. Many viruses do not have this envelope and are called naked viruses.
The cuckoo of the cellular world
The virus particle or the virion attacks the cell and takes over its machinery to carry out their own life processes of multiplication and growth. An infected cell will now only produce viral particles instead of its usual products.
A cold or flu virus for example will target cells that line the respiratory (i.e. the lungs) or digestive (i.e. the stomach) systems. The HIV (human immunodeficiency virus) that causes AIDS attacks the T-cells (a type of white blood cell that fights infection and disease) of the immune system.
Life cycle of a basic virus
There are a few basic steps that all infecting viruses follow and these are called the lytic cycle. These include:
1. A virus particle attaches to a host cell. This is called the process of adsorption.
2. The particle injects its DNA or RNA into the host cell called entry.
3. The invading DNA or RNA takes over the cell and recruits the host's enzymes.
4. The cellular enzymes start making new virus particles called replication.
5. The particles of the virus created by the cell come together to form new viruses. This is called assembly.
6. The newly formed viruses kill the cell so that they may break free and search for a new host cell. This is called release.
Each cell killed by the virus released thousands more
So, from one infected cell in my throat thousands of copies were released. This continued from Friday. Already I was coughing. This is not something a healthy body does. Something was wrong. My defences were already trying to protect the area. Coughing up phlegm is the removal of toxic waste produced by the defences against these alien bodies or parasites, also the cellular shells discarded by the virus. This continued through Saturday.
From the first signs, start taking herbal medicines. Antivirals. Hot lemon and ginger drinks. Don't take any chances. Because on Sunday red alert was triggered. The whole body was now under threat. Red alert meant a huge increase to body temperature and a full attack began. Wave after wave; shivering, headaches, coughing … you feel like you're on a torture rack! Viruses can't exist in high heat. Nor can we as hosts, hence we become weak, lethargic and feel lousy…and sweat to cool ourselves down. We lie in bed shivering yet with a temperature over 103°F (98.6 is the norm). This action of our immune system defences has evolved over millions of years, before we became conscious humans.
Why do we cough?
Coughing, for all its inconvenience and embarrassment in company, has a twofold function.
- One, it is a response mechanism by the body to clear a clogging airway. The throat is at a Y junction, from the mouth food passes the throat down to the stomach, but when we breathe air passes the throat to the lungs. The infected throat is defended and the offending viruses are contained in phlegm (often coloured yellow). This is coughed up and swallowed where it splashes into neat hydrochloric acid and destroyed.
- The second function of coughing is more macabre. It is initiated by the viruses to spread to another host. Coughing in a shop or pub or bus or classroom may give the virus a chance of being breathed in by someone. So, putting your hand over your mouth or coughing into a handkerchief is a good preventive social custom. Always wash your hands thoroughly with soap and water and dry under an airstream if possible. Wash your hands like this as often as possible and especially if you have been on a bus, in a public toilet, in a supermarket, at a school or hospital, etc.
"Die off is huge as my defences respond to the emergency. You can taste it in your throat, a kind of metallic taste." Margo G.
Gargle with MouthShield. Take high doses of ColdLess AntiViral Tonic eg 10-20ml 2-4 times daily if you suspect you have inhaled a virus.
My throat is also dry
The increased metabolism which has raised the temperature of the body making it hard for a virus to survive, also causes sweating which controls the temperature, cooling the body, resulting in loss of hydration. This is noticed by a dry mouth.
A good few days later
Gradually, a few days later, you start to feel better. The worst is over. Your appetite returns. But you are still coughing (this can continue for another week as dead cells and viruses are removed in phlegm). You are weak for days, as all your energy and resources have gone into this survival strategy. But gradually you gain strength. The shivering and headaches reduce in intensity from the 3rd or 4th day, and by the 8th day you almost feel normal again (still a bit weak though probably).
Antiviral Herbs for Labyrinthitis
You can use a combination of these antiviral herbs mentioned above for all viral infections, including Labyrinthitis, an infection in the inner ear.
The inner ear consists of a fluid filled cavity that is responsible for hearing and balance. This region is known as the labyrinth and an infection that occurs here is known as labyrinthitis. The labyrinth consists of the cochlear canal, which is responsible for hearing and the semicircular and vestibule canals which are responsible for balance. Labyrinthitis usually results due to a viral infection, although bacteria can also be the cause in some cases. Viral infections of the labyrinth may occur during illnesses such as flu, mumps or measles. If an infection of the middle ear or otitis media is not properly treated, then a bacterial infection could develop in the labyrinth. This could happen especially if infected debris has developed in the middle ear and has spread to the inner ear. The bloodstream may also carry the infection to the inner ear from other areas of the body. In rare cases, head injuries can cause infection of the labyrinth. Herbactive has a specific herbal medicine for vertigo, labyrinthitis, and general dizziness. see prices
I have a wet or dripping nose most of the time, how can I stop it?
This is due to a number of possible causes. It could be chronic rhinitis, allergic rhinitis, or due to polyps or something more serious.You will get a better idea what it is that you have if you go to see your GP or your ENT (ear, nose and throat) specialist. But if you want to give herbs a trial for a month I recommend our nasal drops for chronic and allergic rhinitis. These drops are specific nasal astringent herbs to help shut down the flow of clear liquid causing your nose to drip most of the day. This nasal fluid is slightly acidic which can cause your nostrils to redden and appear inflamed when in constant contact with the skin of your nostrils. Order the Nasal Drops for Chronic and Allergic Rhinitis, see our store to order or send an email to email@example.com
If you have nasal polyps you need to order our Nasal Polyps Drops, see our store to order.
Swine flu and bird flu
Swine flu and bird flu haven't gone away! I recommend that you take these antiviral herbs on a daily basis if your system is low or you are frequently exposed to viruses (schools, hospitals, department stores, supermarkets, etc). Following a consultation a tonic will be made for you that has a multi-herbal prescription of specific medicinal herbs to fight viral infections and boost the immune system. Give it to your children as well.
Dose: just 1tsp daily long term, unless you get any flu-like symptoms, then increase the dose to 4tsp daily.
300ml will last 2 months; 555ml will last nearly 16 weeks at the lowest dose.
I also recommend the ABC Daily Herbal NutriPowder for complete nutritional back-up to your system. And MouthShield MouthWash.
Each Tonic is a mixture of organic whole medicinal herbal tinctures. Please note that every patient is different with differing demands and responses to herbal medicine.
The following has been adapted from the NHS government website. There are links below that will take you to the NHS website if you want more information.
What is Swine Flu and how serious is it?
Latest Info (Sept 18 2009):
Official estimated UK deaths from Swine Flu this winter 19,000.
Official estimated numbers requiring intensive care 65,000 this winter.
The UK vaccine: this has been tested and I recommend you and your children have it if you are offered it.
A new strain of Influenza A (H1N1), also known as swine flu, was confirmed in the UK in April and has spread to more than 100 countries around the world.
Although symptoms have generally proved mild, a small number of patients will develop more serious illness. Many of these people have other underlying health conditions, such as heart or lung disease, that put them at increased risk.
Check your symptoms (on NHS website)
Follow the link below or call 0800 1 513 513
Flu symptoms can include:
weakness and fatigue
aching muscles and joints
sore throat
runny nose
As with any sort of influenza, how bad and how long the symptoms last will depend on treatment and the patient's individual circumstances.
Most cases reported in the UK have been relatively mild, with those affected starting to recover within a week.
Who is at risk of Swine Flu?
Some groups of people are more at risk of serious illness if they catch swine flu. It is vital that people in these higher risk groups get anti-viral drugs and start taking them as soon as possible – within 48 hours of the onset of symptoms.
Health authorities are still learning about the swine flu virus, but the following people are known to be at higher risk:
pregnant women
people aged 65 years and older
young children under five years old
People suffering from the following illnesses are also at increased risk:
chronic lung disease
chronic heart disease
chronic kidney disease
chronic liver disease
chronic neurological disease
Immunosuppression (whether caused by disease or treatment)
Diabetes mellitus
patients who have had drug treatment for asthma within the past three years
What is an epidemic and a pandemic?
An epidemic is a sudden outbreak of disease that spreads through a single population or region in a short amount of time.
A pandemic occurs when there is a rapidly-spreading epidemic of a disease that affects most countries and regions of the world.
Swine flu is now a pandemic. Pandemic flu occurs when an influenza virus emerges that is so different from previously circulating strains that few, if any, people have any immunity to it. This allows it to spread widely and rapidly, causing serious illness.
Ordinary flu and pandemic flu - the differences
Ordinary flu:
occurs every year during the winter
affects 10 to 15 per cent of the UK popuation
most people recover within 1 or 2 weeks without medical treatment
can be identified in advance and a vaccine can be made (this immunisation is known as the flu jab and helps protect people from ordinary flu)
Pandemic flu:
occurs during any season
affects more people than ordinary flu (up to half the population)
i s a more serious infection
people of all ages may be at risk of infection
a vaccine cannot be made because the virus strain has not been identified
antiviral medicine is stockpiled to treat people
How the flu virus spreads
Always carry clean tissues with you.
When sneezing, sneeze into a tissue. Bin the tissue immediately (don't pocket it). There's a simple way to remember this:
To reduce the risk of catching or spreading the virus you should:
cover your mouth and nose when coughing and sneezing, using a tissue
throw the tissue away quickly and carefully
wash your hands regularly with soap and water
clean hard surfaces (like door handles and remote controls) frequently with a normal cleaning product
the global pandemic has been avoided - but remain on guard:
always carry tissues - catching the germs in a tissue could help limit the spread of the virus
know your NHS number (this will be in NHS letters or prescriptions)
keep up to date with the latest help and advice available through radio, TV and the internet
confirm your 'flu friends' - these are friends and neighbours who can help you if you become ill; they could get your medication or food for you so that you don't have to leave the house - this will help stop the virus from spreading
have a two-week stock of food and other supplies in case you and your family are ill
Face masks
Although face masks were given out in Mexico, there is no actual evidence that proves wearing a face mask will stop you getting the virus. It's more effective to use tissues when sneezing and coughing and wash your hands regularly.
End of UK Government (NHS) information
2. Herbal Antibiotics
Antibiotic Drugs
Herbal antibiotics (antibactierals) act very differently to antibiotic drugs. Antibiotic drugs are designed to kill alien bacteria, but they also kill healthy cells and badly affect general immunity. This makes people who take antibiotic drugs more vulnerable to other illnesses. Antibiotics, also called antibacterials, are a type of antimicrobial drug used in the treatment and prevention of bacterial infections. They may either kill or inhibit the growth of bacteria. A limited number of antibiotics also possess antiprotozoal activity. Antibiotics are not effective against viruses such as the common cold or influenza; drugs which inhibit viruses are termed antiviral drugs or antivirals rather than antibiotics. Herbactive has a tonic antiviral called ColdLess AntiViral Tonic, see above for more info.
Antibiotics revolutionized medicine in the 20th century. Together with vaccination, antibiotics have led to the near eradication of diseases such as tuberculosis in the developed world. However, their effectiveness and easy access have also led to their overuse, prompting bacteria to develop resistance. This has led to widespread problems, so much as to prompt the World Health Organization to classify antimicrobial resistance as a "serious threat [that] is no longer a prediction for the future, it is happening right now in every region of the world and has the potential to affect anyone, of any age, in any country". Herbs are the answer. The tide is turning.
Herbal Antibiotics
Herbal antibiotics on the other hand work to fight the invading organism and to strengthen the body's immune system to clear the effects of the bacterial damage and toxic influence in the organs and tissues. It is normally understood that anti-biotics comes from anti-bios "anti-life" and hence arose the term pro-biotics "for life". But of course Herbactive is not against life, heaven forbid! The herbs in the Antibiotic Tonic is pro-life, working to improve life function, life defences and restore health
Antibiotic Tonic
Herbactive's unique Antibiotic Tonic contains herbs that are known to kill alien bacteria [including mycoplasmas, bartenellas, fungae, candida overload] to enhance the immune system and restore normal health without any side-effects. email info(at)herbactive.co.uk for information about this tonic and the herb list it contains.
Email - Contact Alan Hopking Herbalist about herbal medicine for treatment of this condition
Related health issues to consider:
ColdLess AntiViral Tonic - Now even stronger!
AntiViral and AntiMicrobal Spray - take around with you when you go out shopping
Daily Protection
Worry and stress
Immune system strengthening
Lung problems
Bronchial problems
Related Products
|Colds/AntiViral Tonic - ColdLess AntiViral Tonic - now even STRONGER — the strongest antiviral herbs for colds and all viral attacks
Our herbal tonic medicines are carefully prepared on a personal and individual basis for your healing by medical herbalist Alan Hopking MA MNIMH FINEH.
Only whole herbs are used in our herbal medicines. Nothing else is added. If you have symptoms which you consider might be helped with herbal medicine please contact herbal practitioner Alan Hopking for a friendly confidential professional consultation. See terms and fees.
Once you have received your herbal prescription you can contact Alan Hopking at any time for more free advice (preferably by email). When you have completed your bottle of herbal medicine and if you want a repeat prescription you are requested to phone or email so that your progress can be assessed and adjustments made if necessary so that there is no break in your treatment. To order or re-order, click here.
MRCHM - see Alan Hopking's statement about renouncing his association with membership of this organisation
HERBACTIVE Centre of Herbal Medicine, England, UK. Freephone 0800 0834436
General advice to consumers on the use of herbal remedies from the Medicines Healthcare products Regulatory Agency
From the website of the Medicines Healthcare products Regulatory Agency (www.mhra.gov.uk) Department of Health, UK
• Remember that herbal remedies are medicines. As with any other medicine they are likely to have an effect on the body and should be used with care. • Herbal remedies may sometimes interact with other medicines. This makes it particularly important to tell your doctor or pharmacist if you are taking a herbal remedy with other medicines such as prescribed medicines (those provided through your doctor or dentist). • Treat with caution any suggestion that a herbal remedy is '100% safe' or is 'safe because it is natural'. Many plants, trees, fungi and algae can be poisonous to humans. It is worth remembering that many pharmaceuticals have been developed or derived from these sources because of the powerful compounds they contain. Any medicine, including herbal remedies, which have an effect on the body should be used with care. • Treat with caution any herbalist or other person who supplies herbal remedies if they are unwilling or unable to provide written information, in English, listing the ingredients of the herbal remedy they are providing. • If you are due to have a surgical operation you should always remember to tell your doctor about any herbal remedy that you are taking. • Anyone who has previously experienced any liver complaint, or any other serious health complaint is advised not to take any herbal remedy without speaking to their doctor first.
Pregnant/Breast-feeding mothers
Few conventional medicines have been established as safe to take during pregnancy and it is generally recognised that no medicine should be taken unless the benefit to the mother outweighs any possible risk to the foetus. This rule should also be applied to herbal medicinal products. However, herbal products are often promoted to the public as being "natural" and completely "safe" alternatives to conventional medicines. Some herbal ingredients that specifically should be avoided or used with caution during pregnancy. As with conventional medicines, no herbal products should be taken during pregnancy unless the benefit outweighs the potential risk.
Volatile Oils
Many herbs are traditionally reputed to be abortifacient and for some this reputation can be attributed to their volatile oil component.(6) A number of volatile oils are irritant to the genito-urinary tract if ingested and may induce uterine contractions. Herbs that contain irritant volatile oils include ground ivy, juniper, parsley, pennyroyal, sage, tansy and yarrow. Some of these oils contain the terpenoid constituent, thujone, which is known to be abortifacient. Pennyroyal oil also contains the hepatotoxic terpenoid constituent, pulegone. A case of liver failure in a woman who ingested pennyroyal oil as an abortifacient has been documented.
A stimulant or spasmolytic action on uterine muscle has been documented for some herbal ingredients including blue cohosh, burdock, fenugreek, golden seal, hawthorn, jamaica dogwood, motherwort, nettle, raspberry, and vervain. Herbal Teas Increased awareness of the harmful effects associated with excessive tea and coffee consumption has prompted many individuals to switch to herbal teas. Whilst some herbal teas may offer pleasant alternatives to tea and coffee, some contain pharmacologically active herbal ingredients, which may have unpredictable effects depending on the quantity of tea consumed and strength of the brew. Some herbal teas contain laxative herbal ingredients such as senna, frangula, and cascara. In general stimulant laxative preparations are not recommended during pregnancy and the use of unstandardised laxative preparations is particularly unsuitable. A case of hepatotoxicity in a newborn baby has been documented in which the mother consumed a herbal tea during pregnancy as an expectorant. Following analysis the herbal tea was reported to contain pyrrolizidine alkaloids which are known to be hepatotoxic.
Breast-feeding mothers
A drug substance taken by a breast-feeding mother presents a hazard if it is transferred to the breast milk in pharmacologically or toxicologically significant amounts. Limited information is available regarding the safety of conventional medicines taken during breast-feeding. Much less information exists for herbal ingredients, and generally the use of herbal remedies is not recommended during lactation.
Paediatric Use
Herbal remedies have traditionally been used to treat both adults and children. Herbal remedies may offer a milder alternative to some conventional medicines, although the suitability of a herbal remedy needs to be considered with respect to quality, safety and efficacy. Herbal remedies should be used with caution in children and medical advice should be sought if in doubt. Chamomile is a popular remedy used to treat teething pains in babies. However, chamomile is known to contain allergenic sesquiterpene lactones and should therefore be used with caution. The administration of herbal teas to children needs to be considered carefully and professional advice may be needed.
Perioperative use
The need for patients to discontinue herbal medicinal products prior to surgery has recently been proposed. The authors considered eight commonly used herbal medicinal products (echinacea, ephedra, garlic, ginkgo, ginseng, kava, St John's Wort, valerian). On the evidence available they concluded that the potential existed for direct pharmacological effects, pharmacodynamic interactions and pharmacokinetic interactions. The need for physicians to have a clear understanding of the herbal medicinal products being used by patients and to take a detailed history was highlighted. The American Society of Anaesthesiologists (ASA) has advised patients to tell their doctor if they are taking herbal products before surgery and has reported that a number of anaesthesiologists have reported significant changes in heart rate or blood pressure in some patients who have been taking herbal medicinal products including St John's Wort, ginkgo and ginseng. MCA is currently investigating a serious adverse reaction associated with the use of ginkgo prior to surgery. In this case, the patient who was undergoing hip replacement experienced uncontrolled bleeding thought to be related to the use of ginkgo.
From the website of the Medicines Healthcare products Regulatory Agency (www.mhra.gov.uk) Department of Health, UK
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September 4, 2015 by Drafts & Crafts
I saved the best for last! Get the details of this gorgeous blush blouse in this last summer sale post.
Photos by Sarahdipity Photography
{Top: Anthropologie} {Jeans: J. Crew Factory}
{Bag: Zac Posen} {Shoes: J. Crew, similar}
{Cactus Earrings: Gorjana}
{Rings: Kendra Scott}
As I mentioned a few weeks ago in my first summer sale installment, Anthropologie is my favorite to place to shop a summer sale for several reasons. One, since everything is adorable & two because it is much more affordable that way. I saved the best blouse for last summer sale post! This may the cheesiest thing that I have said (I have definitely said cheesier), but this blouse makes me blush! This tank is the perfect blend between classy and playful. I wore it for a more casual look with my worn jeans and heels, but it also looks adorable tucked into a skirt. Hello, work outfit! 🙂
I have been looking for nutral pieces that will transition nicely into fall. This top comes in both blush and white. It has that timeless look that will be great with a blazer or leather jacket in cooler weather. Is anyone else counting down the days until the first official day of fall (insert hand-raising emoji)??? I will be enjoying labor day weekend with my darling parents and we're going to visit Amelia Island! Then it's my sister-in-law and BFF's birthdays next week, lots of fun!! I hope you all have a lovely weekend and get some relaxation too this labor day!!
Keep in touch,

subset: commoncrawl


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Claims by Hillary Clinton that she is "offended" by Donald Trump's lewd remarks are yet another lie—because she is on record as using the most vile, sexually-explicit, and insulting language in the most abusive manner possible.
A list of Clinton's foul-mouthed utterances has been compiled by the Gateway Pundit website, and reveals her sexually-explicit linguistic abuse of Secret Service agents, her husband, and random employees.
The Gateway Pundit article, titled "Hillary's Filthy F**king Potty Mouth Puts Trump to Shame" reveals that she has a "long history of violence and abusing men, women, and security officers."
Here are a few of her more memorable lines:
"Where is the G-damn f**king flag? I want the G-damn f**king flag up every f**king morning at f**king sunrise."
(From the book Inside the White House, by Ronald Kessler, p. 244—Hillary to the staff at the Arkansas Governor's mansion on Labor Day, 1991.)
"You sold out, you mother f**ker! You sold out!"
From the book Inside by Joseph Califano, p. 213—Hillary yelling at Democrat lawyer.
"You son of a bitch."
(From the book American Evita by Christopher Anderson, p. 259—Hillary's opinion of President George W. Bush when she found out he secretly visited Iraq on Thanksgiving just days before her highly publicized trip.)
F**k off! It's enough that I have to see you shit-kickers every day, I'm not going to talk to you too!! Just do your G*damn job and keep your mouth shut."
(From the book American Evita by Christopher Anderson, p. 90—Hillary to her State Trooper bodyguards after one of them greeted her with "Good morning."
"You f**king idiot."
(From the book Crossfire p. 84—Hillary to a State Trooper who was driving her to an event.)
"If you want to remain on this detail, get your f**king ass over here and grab those bags!"
(From the book The First Partner p. 259—Hillary to a Secret Service Agent who was reluctant to carry her luggage because he wanted to keep his hands free in case of an incident.)
"Get f**ked! Get the f**k out of my way!!! Get out of my face!!!"
(From the book Hillary's Scheme p. 89—Hillary's various comments to her Secret Service detail agents.)
"Stay the f**k back, stay the f**k away from me! Don't come within ten yards of me, or else! Just f**king do as I s ay, Okay!!!?"
(From the book Unlimited Access, by Clinton FBI Agent in Charge, Gary Aldrige, p. 139 —Hillary screaming at her Secret Service detail.)
"Where's the miserable c*ck sucker?"
(From the book The Truth About Hillary, by Edward Klein, p. 5—Hillary shouting at a Secret Service officer.)
"Come on Bill, put your dick up! You can't f**k her here!!"
(From the book Inside The White House, by Ronald Kessler, p. 243—Hillary to Gov. Clinton when she spots him talking with an attractive female at an Arkansas political rally.)


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Just north of Poitiers is the Futuroscope theme park. The site (131 acres) is packed full of animations, technology and multimedia experiences to provide an exciting day out for all the family.
Giants of the Sky
From Easter until October Les Géants du Ciel (Giants of the Sky), a magnificent bird show, is held in the remains of the Chateau. As well as eagles, hawks and owls that you would expect to see in a falconry display, there are also more unusual species such as vultures, storks and macaws.
Monkey Valley
More like a park than a zoo, La Vallée des Singes (Monkey Valley) has no cages or barriers but over a dozen islands for its residents. In the 16 hectares you will find over 30 species of primate and the regular feeding times provide an opportunity for a close up view and to learn more about each animal.
Réserve de la Haute-Touche
The Réserve de la Haute-Touche (Haute-Touch wildlife reserve) is the biggest zoological park in France and is home to more than 1000 animals from 5 continents. Since 2002 the Reserve has been developing a breeding programme for endangered species.
Near to La Haute-Touche is the château Azay-le-Ferron. Built in the 15th century and then added to until the 17th century, it is similar in style to the Loire Valley châteaux. The château is surrounded by landscaped gardens and parkland.
There are guided tours of the château as well as a variety of events throughout the year.
Crocodile Planet
In a tropical environment, La Planète des Crocodiles (Crocodile Planet) houses more than 200 crocodiles from different parts of the world. After visiting the nursery where the crocodiles are born, take a look at crocodiles from the different geographical areas.


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March 10, 2020 Turbidity Notice
Download 2019 Water Quality Report
Zoning/Code Library
2017 Zoning Map
2016 FEMA Map - North Village
2016 FEMA Map - South Village
Waterline Project
Skaneateles Watershed Municipal Partnership
Please call 911 to contact the on-duty officer.
For non-emergency issues, please call 315-685-3456.
A message from Police Chief Scott Heggelke
Welcome to the Village of Skaneateles Police Department web page. Skaneateles is referred to as the Gateway to the Fingerlakes. The men and women of the Skaneateles Police take great pride in the services that they render to the community. The Department provides a community oriented style of Policing, not only through patrolling the streets in a vehicle but conducting foot patrols thus maintaining contact with the public and local merchants.
Since there are four major state highways that intersect our Village, we place extra effort on monitoring traffic, which includes commercial vehicles and how the traffic interacts with the high volume of pedestrians in this resort community.
We maintain an excellent relationship with both the Administration and Staff of the Skaneateles Central School system and work closely with them to provide the safest protection to them and the students.
The Skaneateles Police Department is committed to providing the highest quality of security by working closely with the New York State Police and the Onondaga County Sheriff's office.
We welcome all who reside and visit here to contact us anytime of the day or night at the information listed below.
Our email address is:
Our phone number is: 685-3819 (administrative issues only)Our fax number is: 685-4785Our address is: 26 Fennell Street, Skaneateles, NY
General Information:
All peddlers, vendors and solicitors within the Village are required to register with the Police Department. Registration for Peddlers, Vendors and Solicitors
On-street Parking Meters are available for extended time parking. Application for Metered Spaces (Bagged Meters)


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The development team of SpiritOfChennai.com would like to thank the following people specially for making this site what it is today by their support and their continuous suggestions and also by being our inspiration.
Pushpa Upadyay (SSI Technologies), Republic of India
Girija Dharmaraj, University Of Calgary, Canada
Shanmugaraj (P Shanmugaraj & Co), Republic Of India
Anand Natraj (Agriya Infoway), Republic of India
Priya (Ernst & Young), Republic Of India
Das R K (REC Trichy), Republic Of India
Shankar, Republic Of India
David, Republic Of India
Paul G (Professor), Harvard Business School, US
Philip Matthews (Senior Project Scientist), Ford Foundation, US
Jeyakumar, RajParis Civil Constructions, India
Mr Sridhar (Sridhar Pharmacy), India
Mr Mahesh, Republic Of India
Mr Venugopal (Retd. GM BOI), Republic Of India
To each one of the "The Titans" 2002, Anna University, Republic Of India
Special Thanks to:
Abraham Kramony, (Times Groups), India
We would also like to thank the Following Organizations for allowing us to use the information on their website.
www.webhealthcenter.com (A TCS Venture)
We would also like to thank the organizations that own the following website's, that we get some of our information from.
www.hinduonnet.com (The Hindu)
The Business Line
We would also like to thank the Following of our readers who have helped us to improve our site by their suggestions.
Mrs & Mr Chidambaram
Mrs Sethi Singh
Mr Saravanan Kalia Perumal(A special thanks & shout-out)
Mr Raj
Ms Anusha
Ms Hamsaveni
Mr Gopinath
Mrs Vinith Beryl Canstance


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Our knowledgeable and experienced marketing representatives can walk you through the entire procurement process, from the selection of products to the space planning and design and the installation. Let us provide you with a better buying experience.
The products shown are just a small sample of the products offered by DC Interiors.


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Father Demands Answers in Death Of 2-Year-Old Girl
The horrific case of Stephen Boyd v. Cynthia Arce brings to the attention of our society a personal tragedy further tainted by the refusal of the Mamaroneck Police to enforce a valid Family Court Order obtained by attorney Martin J. Rosen on behalf of the father of Gabriela Boyd who was murdered by her mother, Cynthia Arce.
Martin J. Rosen, an attorney in White Plains, New York, who specializes in all aspects of Family Law, secured a Family Court Order at the behest of his client, Stephen Boyd, transferring physical custody of his daughter, Gabriella Boyd, age 2 1/2, as a result of threatening behavior of the mother of Gabriella Boyd. The refusal to implement that order unfortunately resulted in the death of Gabriella.
Mr. Rosen is now representing Stephen Boyd in a lawsuit against the Village of Mamaroneck, Mamaroneck Police Department, and the County of Westchester – all with a view to obtain justice for Gabriella, and accountability for Stephen Boyd.


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97. Hitch
2005, 118 Minutes
Director: Andy Tennant
Starring: Will Smith, Eva Mendez & Kevin James
By J.T. Tepnapa
I love Will Smith in Hitch! Like, seriously. I love most of his movies and I think he's so charming. I actually got to meet him and his wife Jada, many years ago when I performed at birthday parties. I basically dressed up as Elmo or Pikachu and made balloon animals and face-painted unicorns and dragons on kids. For his son's birthday, I was Big Bird. Terrible costume and — full disclosure — Will Smith did give me a rather large tip. But I promise that will not factor in my review of his romantic comedy, Hitch.
WILL SMITH plays Hitch, a "consultant" of sorts, a professional date doctor who claims he has the magic touch of getting women to notice any man regardless of his looks or the size of his pocketbook. Unfortunately, he doesn't really believe in the love himself. And his smooth moves fly out the window when he meets Sara, gossip columnist at a major New York newspaper. And as is the case with all romantic comedies, things don't go quite as planned.
Life is not the amount of breaths you take, it's the moments that take your breath away.
I totally love this line, and it comes early in the movie, in which Hitch explains what a date doctor can do for a guy: He guarantees three successful dates and then the rest is up to you. In many ways Hitch follows the classic romantic comedy tropes: Boy Meets Girl. Girl Hates Boy. Boy Woos Girl. Girl Falls In Love With Boy. Girl Discovers an "Ugly Truth" About Boy. "Ugly Truth" is a Misunderstanding. Girl Falls In Love With Boy … Again.
But Will Smith does it so well! And he shines in every scene, even the ones that don't quite make sense. In one scene, Hitch has an allergic reaction so big his entire face swells like a cauliflower. I'm thinking he needs a doctor! But they settle for Benadryl (side note: Folks, see a doctor if your face starts swelling up). But Will Smith is so fracking charming that you forgive some of the contrived plot points.
MY FAVORITE scene is actually a series of scenes with actor Kevin James. James, made famous by his sitcom, The King of Queens (and Paul Blart: Mall Cop), made a great addition as Hitch's most recent "patient," Albert. James comes across as a big adorable teddy bear. And he's the only actor actor who truly shines with or without a scene with Will Smith.
Like Summer
You know, I didn't find a lot things in common with Something Like Summer. I hope our movie will come across as a sweet movie you can watch over and over again, an epic romance. Hitch is a fun movie to watch, but unless you're a huge Will Smith fan, it's probably not a re-watch for most people.
I will say this. My goal is to find a Benjamin Bentley that is so utterly charming, you can't help but fall in love with him. Sure, Will Smith is good-looking, but it's his charm that keeps you hooked.
I'm glad I watched this one. It's a fun movie with a great movie star.
Available on Netflix and Amazon DVD/Blu-ray and Instant Video.


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Do We Need Philosophy of Religion Anymore?
There has been some blogging recently about whether philosophy of religion should still be taught. The recent discussion appears to have been sparked by an interview that a blogger known as the Godless Skeptic conducted with Graham Oppy (Monash) about his recent book, Reinventing Philosophy of Religion, in which he objects to the homogeneity of the field, which is composed mainly of Christian theists, and dominated by questions relevant to Christianity (see Helen De Cruz's study here, which, I would guess, underreports the prevalence of Christianity in the field as a whole). Atheist author John Loftus then responded to the interview, "calling for an end of the philosophy of religion as a discipline in secular universities." To this, Matt DeStefano, a PhD student at Arizona, disagreed, arguing that philosophy of religion should not be eliminated, but improved, basing his suggestions on the very interesting article, "Diagnosing Bias in Philosophy of Religion," by Paul Draper (Purdue) and Ryan Nichols (CSU Fullerton), that appeared in The Monist last year. They write:
The practical importance of philosophy of religion, the intense interest of non-philosophers and students of philosophy in the subject, and the central role that topics in philosophy of religion play in the history of philosophy all strongly suggest that philosophy of religion is a vital part of the discipline of philosophy, worth saving.
That seems correct, even if atheism seems correct, too. Of course, there is the question of whether philosophy of religion can be saved. The main worry seems to be that it is a cover for Christian apologetics, owing to entrenched social factors and biases. I personally do not know enough about the field to know whether that is a fair characterization. For a few reasons, it is not a sociologically surprising fact that most philosophy of religion in the West today is conducted by Christian theists. But it is certainly philosophically surprising (bordering on philosophically suspect) that, of all the possible options for religious belief (which include not just actual religions), only a narrow slice of them are taken seriously by philosophers of religion. I invite others to chime in here, particularly those working in or more familiar with philosophy of religion.
UPDATE: The site, Philosophy of Religion, has a series of guest posts taking up the question "What is philosophy of religion?" Thanks to Paul Draper for pointing this out in the comments.
UPDATE (7/30/14): From a gem of a comment by John Schellenberg: "Atheism, as I see it, therefore marks not the end of philosophy of religion but is something more like its beginning. Of course, if one is suffering from such common afflictions as the assumption that there are no real intellectual options in this realm other than traditional theism and metaphysical naturalism, or the virus that subtly turns one's mind from a love of truth to an activist orientation, then one cannot be expected to make much sense of this. But philosophy is supposed to deliver us from such afflictions."


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A major conceit of the left is that opposing viewpoints aren't just wrong, they are evil or, at least, morally suspect. Leftists reveal much about themselves when they argue that a conservative's position is driven only by self-interest or greed. Rather than argue intellectually against a conservative view, they need to discredit it, make it illegitimate and beneath public debate. So too is political speech to argue conservative values. The left has an enormous financial infrastructure to further its views, but conservatives doing the same are using "dark money."
The Huffington Post, which keeps hyperbole permanently stuck on 11, spooks its readers with warnings that "dark money groups have already spent more than you think." The HuffPo and the rest of the left define "dark money" groups as non-profits who don't have to disclose the identity of donors. This non-disclosure of donors is actually a byproduct of the civil rights struggle, when the government sought to protect donors from intimidation by groups like the KKK. Given that conservatives feel the need for anonymity over their political speech is a stark reflection of how far leftist rhetoric has devolved.
Ahead of his reelection in 2012, President Obama published an "enemies list" of donors to his opponent Mitt Romney. Obama's campaign even urged supporters to "report" attacks on the President's record. Business Frank VanderSloot found himself the subject of two IRS audits, an investigation by the Department of Labor and the subject of an investigation by a Democrat Senate staffer, just days and weeks after being publicly named as a major Romney donor.
At the end of 2013, a cancer patient, Bill Elliot, went public with the news that his health insurance had been cancelled due to ObamaCare. An insurance broker, C. Steven Tucker, heard about his situation and helped Elliot get new insurance coverage. Both men appeared in the press about the events. Both men also, on the exact same day, were notified by the IRS that they were being audited.
Given the details revealed last year about how the IRS targeted conservative and grass roots organizations for extraordinary scrutiny and review, it is not unreasonable for conservatives to worry that they will be targeted for their political activity.
David and Charles Koch, who are both long-time libertarians, are attacked repeatedly by HuffPo and other leftist outlets for their political giving. Leftist billionaires like Michael Bloomber, George Soros, Peter Lewis or Tom Steyer, who spend millions each year supporting left causes merit no attention. Groups like Americans for Prosperity, which receive support from the Koch's are considered a "dark money group", while the ACLU, which received $20 million from the Koch's to challenge George W Bush's Patriot Act escapes any mention.
The left's goal here, of course, is to try to silence conservatives. It wants to intimidate conservative activists and institutions so that they withdraw from the public square. A couple years ago, the left organized protests against ALEC, a membership association of state legislators. The left was largely successful in getting ALEC to retreat on several issues. This year, the left is targeting the State Policy Network, a loose association of state-based free market think tanks that would be hard-pressed to organize a picnic, as some kind of insidious right-wing cabal. The left doesn't want to debate these groups. It wants them to disappear.
The left is terribly overexposed heading into the 2014 midterm elections. ObamaCare is an ongoing disaster and the weak economy shows signs of further trouble. A quirk in the electoral map makes Senate Democrats especially vulnerable. The Republicans have very decent odds on taking control of the Senate as the issue landscape favors the GOP.
The left knows they are at a disadvantage. HuffPo's warning about "dark money" is just the first salvo in the campaign to silence the right this year. To paraphrase the old legal saw, if neither the facts or the law are on your side, pound the table. The left is going to pound the table loudly until November.


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Nicolas Niarchos
Greek Tragedy
The Scapegoat
By Sophia Nikolaidou (Translated by Karen Emmerich)
Melville House 246pp £18.99 order from our bookshop
The Scapegoat is Sophia Nikolaidou's first book to be translated into English, despite her considerable literary reputation in Greece. It opens with the death of an American journalist as he is travelling to interview a communist leader during Greece's civil war in the 1940s. Nikolaidou's account is closely based on the murder of George Polk, a CBS correspondent who was killed in the northern city of Thessaloniki in 1948 (and after whom the George Polk Awards in Journalism are named). The police quickly found a scapegoat, a local reporter named Grigoris Staktopoulos, tortured him until he confessed and sentenced him in what Polk's brother once described as 'a Soviet show trial'. At one point Nikolaidou says of Staktopoulos's torture: 'They burned his youth in a single night.'


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Editorial: What is in Thy Hand?
This was the Lord's question to His reluctant servant Moses1. What was in his hand? A rod it seemed an ordinary thing to Moses. He was likely familiar with it and it undoubtedly had served him well. But this ordinary rod became something quite extraordinary. It proved to demonstrate the supremacy of the God Moses served. It was soon to be called 'the rod of God'2


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Mr. Campbell was born August 1, 1924 to Wittie E. and Ruby Cox Campbell. He was a retired craftsman and carpenter for more than 60 years. He proudly served our country in the Navy in WWII. He was a wonderful husband, loving father, and adored his grandchildren. He loved to sing and write songs, gospel music, gardening, wood working projects, and telling jokes. He had an overwhelming love for nature and wildlife. He would feed his feathered friends early every day and watch their beauty and enjoy their thankfulness as he drank his morning coffee. He never turned away a shy homeless animal and looked forward to seeing them every evening at suppertime.
He is preceded in death by his parents, Wittie E. and Ruby C. Campbell; his twin brother, Calvin; brothers, Leo and Frank, and a sister, Elizabeth Campbell.
Mr. Campbell is survived by his wife of 65 years, Frances Campbell; daughter, Cindy Wood of Cleveland, MS; two sons, Jimmy Campbell (Diane) of Vicksburg, and Darren Carroll (Peaches) of Cleveland, MS; 4 grandchildren, Turner Wood (Caitlin), Dustin Carroll, Lauren Carroll, and Lindsey Carroll.


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I recently came across the Boxed Water at a Sunday Lunch at Soho. At the first glance, It caught my attention and I could not help but read more about it. Upon coming in touch with the team, I am impressed with the Smart & Sustainable way to box water, for one true reason that our environment does not need more plastic.
Here are my favorite 7 reasons why Box Water is Better!
- Boxed water is made from 74% paper: which comes from harvested trees from the sustainable forest. These trees are carefully recycled.
- It does not smell: Unlike plastic bottles.
- 100% Recyclable: After use, company partners with ReWall to turn the paperboard from the boxes into building materials like ceiling tiles.
- Smaller Carbon Footprint: Flat shipping of boxes and carefully picking packing locations (ex: closer to consumer) allows the company to ship 1 truck of Boxed water for every 26 trucks of bottled water – That's pretty impressive!
- Use it – Fold It – Refill It – Use It – Fold It – Refill It: It takes minimal space and actually less space than your phone. Bless those expensive handbags – No more bulge or spills!
- Bored of Point 5: Plant a mint tree in the box and keep at your window – Trust me its Instagram worthy and you got fresh mint for your wake-up call tea.
- As a return to the environment: Box Water in collaboration with National Forest Foundation plants 2 trees every time you buy boxed water and post on your Instagram using the #betterplant – Not that we need a reason to post a picture on IG. Do we? The company has planted 612,567 trees and still counting…
So go ahead and make a difference – One Step at a time!
Act Responsibly – Boxed Water Is Better


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Fundamentals of boundary-layer meteorology
Boundary layer (Meteorology) Electronic book
Springer 2018EISBN 9783319608532
This textbook introduces a set of fundamental equations that govern the conservation of mass (dry air, water vapor, trace gas), momentum and energy in the lower atmosphere. Simplifications of each of these equations are made in the context of boundary-layer processes. Extended from these equations the author then discusses a key set of issues, including (1) turbulence generation and destruction, (2) force balances in various portions of the lower atmosphere, (3) canopy flow, (4) tracer diffusion and footprint theory, (5) principles of flux measurement and interpretation, (6) models for land evaporation, (7) models for surface temperature response to land use change, and (8) boundary layer budget calculations for heat, water vapor and carbon dioxide. Problem sets are supplied at the end of each chapter to reinforce the concepts and theory presented in the main text. This volume offers the accumulation of insights gained by the author during his academic career as a researcher and teacher in the field of boundary-layer meteorology.


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Page 6
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COVID-19We are working around-the-clock in-lab and remote to keep providing data recovery services around the globe during the COVID-19 crisis.
Media drop-off is still possible in our labs in:Manhattan (New York), Pasadena (California), Toronto-North York (Ontario Canada), Miami-Aventura (Florida), and Lomza (Poland).
To promote social distancing, we added an option to generate a FedEx label after submitting a case, (available in the US and Canada). You can print overnight or ground shipping label then pack and drop-off the media at a FedEx drop-off box. As always, we can provide global support through several options, including our remote data recovery services.


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Our USB charger will fit into any standard USB port regardless if the port is from a PC or a Mac. Charge your battery at the office computer, on a laptop, or an external charger that's USB friendly. Our USB chargers are designed to use with Puf Cigs starter kits. Make sure your battery is full charged so you can vape whenever the mood arises.
Additional Info
Additional Info
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I'm all for following Peter Brady's advice: When it's time to change, you've got to rearrange.
But how much can you mess with "Veronica Mars' " formula before it stops being the series we love so much? First The CW made "Mars" creator Rob Thomas knock off the season-long mystery arcs to break it into three mini mysteries. Then, the network instructed the writers to end the season with five stand-alone episodes.
Now, apparently in a bid to Save Our Series, Thomas is proposing having our favorite sleuth skip forward in time, ditching Hearst College so she can spend the fourth season at the FBI Academy. Such a move wouldn't be unheard of. Veronica spent her freshman year taking criminology in hopes of landing an internship with the bureau.
But by that theory, the mysteries are the main reason most of us watch. Not true. We all tune in for our regular doses of Logan and Veronica's tainted love, currently in off-switch phase when last we checked. How in the heck are they going to keep that alive if he's in Cali and she's in Virginia? The place may be for lovers, but if it ain't for these lovers, is it even worth visiting?
Ponder that when you read this item from the Hollywood Reporter, snagged by way of Yahoo! news.
LOS ANGELES (Hollywood Reporter) – Veronica Mars might be looking at a quick graduation from Hearst College.
The fate of the CW's cult favorite remains uncertain, but if the show returns for a fourth season in the fall, it might find the young sleuth in a different setting.
"Veronica Mars" creator Rob Thomas has come up with an idea to fast-forward a couple of years and have Mars studying at the FBI Academy. (As a freshman at Hearst College, Kristen Bell's title character has been taking criminology classes looking to do an internship at the FBI.)
Thomas is filming a trailer for an alternative fourth season, which will be submitted to the CW. The network's executives ultimately will decide whether to pick up the series for another season and, if they do, whether to stick to the drama's current plot line or go with the new version. If Mars goes to the FBI Academy next season, it will be a third backdrop for the character, who began her P.I. adventures while in high school.


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The anime adaptation of the Light Novels will premier this Summer.
It has been annouced that an anime adaptation of the Light Novel " In Aother world with my Smartphone" has been greenlight, the anime will premier this summer.
On the staff we have Takeyuki Yanase (Himegoto) as the director at Production Reed; Natsuko Takahashi (My Love story!!) is supervising and writting the scripts.
The story is as follows:
"After a freak accident involving some lightning winds up zapping him dead, 15-year-old Mochizuki Touya wakes up to find himself face-to-face with God. "I am afraid to say that I have made a bit of a blunder..." laments the old coot. But all is not lost! God says that he can reincarnate Touya into a world of fantasy, and as a bonus, he gets to bring his smartphone along with! So begins Touya's adventure in a new, anachronistic pseudo-medieval world. Friends! Laughs! Tears! Inexplicable Deus ex Machina! He sets off on a journey full of wonder as he absentmindedly travels from place to place, following whatever goal catches his fancy. The curtains lift on an epic tale of swords, sorcery, and smartphone apps!"
Via: Anime News Network


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Sony Unveils a Beautiful Limited Edition PS4 Inspired by Metal Gear Solid 5
Sony has announced a limited edition PlayStation 4 inspired by the wildly popular stealth action title Metal Gear Solid 5: The Phantom Pain. The limited edition version has been announced in Japan for now, though we're not sure whether it'll be announced globally.
The limited edition console is one hell of a looker, made in collaboration with Konami's Hideo Kojima. The console gets the same colour as Snake's Bionic arm, while the DualShock 4 is inspired by the assassin's gun with his logo emblazoned. We won't mind getting our hands dirty on this badboy!
Meanwhile' Konami has also officially announced the release date for Metal Gear Solid V: The Phantom Pain. The title will launch on all major consoles except Wii U on September 1, while the game will be released for the PC on Steam on September 15. Hideo Kojima also mentioned that MGS5 will be the final chapter of this epic franchise.
Sony also announced its retro themed limited edition console back in December marking their 20th anniversary.


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The blackberries are here! The blackberries are here! I am so glad to see blackberries, blueberries, raspberries, peaches and melons all making their market appearances this week!!! And corn. Yum. This is the time of year I just eat myself into oblivion.
This week's budget takes advantage of some wonderful produce that is available, as well as some lovely, locally made pimento cheese ravioli! I hope to be posting the recipes for the fish, spicy blackberry sauce and eggplant this week, so watch for them!
Our budget this week is over by $11.71, but we are out of some key staples like organic cane sugar, kosher salt and olive oil, so we are stocking up this week. Thank goodness for Trader Joes!
Did you know you can keep up with SOLE Food Kitchen on Facebook, Twitter and LinkedIn? Follow us, "like" us and be a part of the conversation!
Budget [$111.71]
- The Produce Box (grape tomatoes, eggplant, ORGANIC: blackberries, blueberries, chard, yellow potatoes, string beans, beets): $39.50
- Melina's Pasta (pimento cheese ravioli): $6.00
- Hillsborough Cheese Company (mozzarella): $6.00
- Mae Farm (brats): $8.00
- Locals Seafood (red drum fillets): $18.00
- Trader Joes (prosciutto, frozen fruit, yogurt, butter, Parmesan cheese, organic cane sugar, salt, olive oil, Ezekiel bread): $34.21
- Wednesday–Leftover pasta with cauliflower sauce
- Thursday–Working late
- Friday–Roasted beet salad with goat cheese
- Saturday–Fish with cherry tomatoes, green beans, potatoes
- Sunday–Healthy eggplant "lasagna"
- Monday–Grilled brats with blackberry ketchup, roasted potatoes
- Tuesday–Pimento cheese ravioli with crispy prosciutto and pecans


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Cosy bungalow located on NCR 1 between Canterbury and Whitstable with excellent public transport to both. Sleeps 4 (1 double, 2 single/king sized beds. Garden, Off street parking. Lockable shed.
No 11
Cosy country semi detached bungalow which has recently been renovated and redecorated. It is centrally heated.
Close to extensive coastal and wooded cycle paths. The house is five minutes from National Cycle Route 1 The Crab and Winkle Way, joining Canterbury, the University of Kent and Whitstable and further links to Faversham, Ashford and Dover.
The house is equipped for a maximum of four people. It is not set up for pets or children under three years.
The house has two bedrooms and three comfortable beds. It is equipped with bed linen, towels, tea towels, toiletries etc.
There is a modern fully equipped kitchen/dining room which overlooks a secure, gated garden.
The living has seating for four people, plus TV and WIFI.
The bathroom has a walk in rainfall shower, sink, toilet and heated towel rail.
There is a large lockable shed.
From around £80.00
- Parking
- Tea/Coffee
- Secure Bike Lockup
- Bike Washing
- Clothes Washing
- WiFi
- Garden
- Patio
Enquire Online
ContactHelp us help you, please mention that you saw this ad on Beds for Cyclists!
11 Chapel Lane, Blean, Canterbury, CT2 9HA
5x En-Suite Single
1x Twin
1x Double
Local Cycle Hire
Directions to Here
|National Cycle Route
|Regional Cycle Route
|Local Cycle Network
|Cycle Parking
|Toucan Crossings
|Other Crossings


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Holiday time is a busy time around our house. I find every year the holidays seem to start earlier. It can be tough to balance cooking and entertaining with our already busy schedules. Luckily, Old El Paso has a number of quick and easy hacks to make food for holiday parties using Old El Paso Tortilla Bowls to save time. Here are my 5 favourite holiday food hacks using Old El Paso Tortilla Bowls for brunches, dinners and even desserts.
Brunch With Old El Paso
As a mom, I find that I often prefer to host our friends for brunch over dinner. We can all get together here without having to find sitters and enjoy food and family. While I enjoy hosting brunch, I also don't want to be tied to the stove trying to make food for everyone. I have found these two breakfast hacks that are quick and easy leaving me more time to actually host our friends.
Breakfast Taco Bowls
These taste as good as they sound. Better than that they are customizable for vegetarians, meat eaters, picky kids and everyone in between. My kids love helping shop for and chop up fresh veggies to be added to the bowls and always request an addition of bacon. I find that I can quickly prepare the egg base as instructed in the Breakfast Taco Bowl recipe and everyone loves getting to fill up their own Old El Paso Mini Tortilla Bowls. My only tip is to keep quite a few on hand. Once people start filling they don't seem to want to stop.
Tomato Quiche Tortilla Bowls
Another quick and easy entertaining hack is to take the fuss out of quiche. I absolutely love to make quiche but find that more often than not the crust can be too much of a hassle. Recently, I tried this Tomato Quiche Tortilla Bowl recipe and fell in love. With a prep time of around 20 minutes, I was able to make a whole batch of these in under an hour. For brunch with friends, I can serve them hot out of the oven without having to cut up individual slices and so far they've been a huge hit. I also love that you can set out a few extra toppings like avocado and bacon so again friends can customize these easily.
Dinner With Old El Paso
Memphis-Style Pulled Pork Mini Taco Bowls
As Fall turns to Winter, I find that I quickly start craving comfort food. At my house, pulled pork is one of our favourite winter meals. Once a week, I try and get together with some mom friends to defeat the Wednesday blues and share a meal. I recently tried out these Memphis-Style Pulled Pork Mini Taco Bowls and they were a huge hit. The best part for me is that I can prepare this dish in a slow-cooker while my kids are at school and then have more time to catch up with my friends while the kids play before dinner. The recipe makes enough for 12 and it was a sufficient amount for 3 moms and 6 kids with leftovers for lunch the next day.
Dessert with Old El Paso
Now this is where things get really interesting. As much as I rely on the Old El Paso Mini Tortilla Bowls, I never imagined using them for dessert. That was until Old El Paso introduced me to these two dessert hacks that are next on my list to try.
Churro Tacos
Yep. Churro Tacos. How good does that sound? I'm not quite sure how one makes a churro and frankly I'm not about to find out. Still when I saw this hack, I knew I could do it and it would be a huge hit with my kids and our guests. Once you churro your tortilla bowls, as per the Churro Taco recipe, you can choose to provide a few options of ice cream flavours, fruits and nuts and sauces like chocolate and caramel to make dessert even more fun.
Cannoli Mini Taco Bowls
My son Will is obsessed with Cannoli. While he requests it on a regular basis, his requests tend to fall flat as we haven't found anywhere nearby to pick some up. When I saw this Cannoli Mini Taco Bowls hack, I knew he would smile from ear to ear after trying this dessert. With a longer prep time of about an hour, this is the perfect end to a fun weekend family meal or holiday party. Because everything can be prepped ahead of time, the dessert is easy to serve at holiday parties and takes little time to assemble when you are ready to serve.
5 Favourite Holiday Food Hacks Using Old El Paso Tortilla Bowls
The holidays are absolutely my favourite time of year to entertain. Using hacks like these can save me tons of time and make sure that I also get to enjoy some of the party. I also love that my kids can help with every single one of these recipes and will feel accomplished and proud to have taken part in the preparation of these great meals.
Before you sit down to make your holiday entertaining meal plans and grocery lists make sure to check out the Old El Paso Tortilla Bowls. They can not only save you time but seriously up your entertaining game leaving you with more time to spend with friends and family this holiday season.
Disclosure: This post is part of a sponsored program. I received compensation as a thank you for my participation. This post reflects my personal opinion about the information provided by the sponsors.
Photos in included in this posts were taken with the Panasonic Lumix G85. To learn more click here.


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Cocoa beans, also known as cocoa sub-beans, is the fruit of the cocoa tree grow out of the seeds. Fruit ripening period of 4 to 6 months, mature twice a year, the main harvest period from October to December.
Scope of the Report:
This report focuses on the Cocoa Powder in Global market, especially in North America, Europe and Asia-Pacific, South America, Middle East and Africa. This report categorizes the market based on manufacturers, regions, type and application.
Complete report is available at http://www.reportsweb.com/global-cocoa-powder-market-2021
Market Segment by Manufacturers, this report covers
Barry Callebaut
Plot Ghana
Dutch Cocoa
Cocoa Processing Company Limited
JB Foods Limited
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Market Segment by Regions, regional analysis covers
North America (USA, Canada and Mexico)
Europe (Germany, France, UK, Russia and Italy)
Asia-Pacific (China, Japan, Korea, India and Southeast Asia)
South America, Middle East and Africa
Market Segment by Type, covers
Natural Cocoa Powder
Dutch-processed Cocoa Powder
Market Segment by Applications, can be divided into
Table of Content
Chapter 1, to describe Cocoa Powder Introduction, product scope, market overview, market opportunities, market risk, market driving force;
Chapter 2, to analyze the top manufacturers of Cocoa Powder, with sales, revenue, and price of Cocoa Powder, in 2015 and 2016;
Chapter 3, to display the competitive situation among the top manufacturers, with sales, revenue and market share in 2015 and 2016;
Chapter 4, to show the global market by regions, with sales, revenue and market share of Cocoa Powder, for each region, from 2011 to 2016;
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Chapter 5, 6, 7 and 8, to analyze the key regions, with sales, revenue and market share by key countries in these regions;
Chapter 9 and 10, to show the market by type and application, with sales market share and growth rate by type, application, from 2011 to 2016;
Chapter 11, Cocoa Powder market forecast, by regions, type and application, with sales and revenue, from 2016 to 2021;
Chapter 12 and 13, to describe Cocoa Powder sales channel, distributors, traders, dealers, appendix and data source.
Purchase this report at http://www.reportsweb.com/buy&RW0001533262/buy/3480
Media Contact
Company Name: ReportsWeb
Contact Person: Rajat Sahni
Email: email@example.com
Phone: +1-646-491-9876
Country: India
Website: http://www.reportsweb.com/global-cocoa-powder-market-2021


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Seneca, hawk clan – carving, sculpture, mixed media contemporary and traditional native arts.
"I was born and raised on the Allegany Indian Territory where I still reside raising my 3 boys in much the same way I was raised. I have a Bachelors degree in American Studies with minors in Native American Studies and Studio Art from Oswego State College. I am also finishing up my requirements for a Masters in Initial Teacher Certification from Buffalo State College.
I currently work at the Tribal Historic Preservation Office as the Project Coordinator for the Kinzua Dam Issue Committee. Prior to this I was working at the Faithkeepers School as a Language Intern where I also ran some student programming including a summer program. I have worked in the field of education since graduating college and I believe that is my calling in this life to learn myself and teach or instruct others on Seneca history, culture, language and arts.
In college I took classes in sculpting, jewelry making, printmaking and drawing which I believe helped me refine my techniques. I have been mainly self taught in our traditional arts and crafts forms, though I must admit to having learned a lot and inspired by watching local artisans.I receive inspiration from seeing others work. When I attend museums, dance shows, powwows or craft shows, seeing others work gives me motivation to go and make my own art. Also seeing our traditional historical pieces of work that have been left by our Seneca ancestors on pottery, wooden ladles, beaded or quilled bags and moccasins, give me true inspiration.
I am available to do presentation on art forms, history, culture and the life ways of the Seneca People. At this time my artwork focuses on carving stone and wood. But I also do leatherwork, beadwork, graphic art, painting and drawing."
To purchase art work or to inquire about a cultural presentation or art worshop, please contact Adrian at (716) 474-7218 or email@example.com