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How to uninstall 144184fa228.tech Malware and Adware 144184fa228.tech
Best Methods to Fix 144184fa228.tech on Windows PC with Free Scanner and Tips.
144184fa228.tech has been classified as nasty adware program which can comes to your system silently without getting your permission. When it comes to your system, it will display many ads on your web browser and ask you to pay money. It will destroy your all type of web browser such as Google Chrome, Mozilla Firefox, Safari, Bing, Internet Explorer, and so on. When you try to surf online, you will see that in every web page there is a new tab. You will not able to search any queries in a proper way due to this 144184fa228.tech virus infection only. This program is very dangerous that can not delete by any type of anti-virus. So be careful while downloading or installing any free software from unsafe sites, its better to download from their official websites.
When 144184fa228.tech comes to your PC, it can collect your all important information such as login ID, IP address, bank account details, your credit card number, signature, and many more from online activity. Later they will send your all details to the third party for illegal work. It will destroy your all system settings such as DNS, browser setting, and so on. It will display ads on your web browser and make you to click on any malicious link. Once you click on that link then this virus will inavde to PC silently. If your system has been affected by this 144184fa228.tech virus then you must remove it fast and make your PC infection free.
How To Remove 144184fa228.tech From Infected System Completely
144184fa228.tech has been considered as very deceptive and irritating program that comes under the category of annoying adware. This adware shows lots of irritating pop-up ads on the entire web browser like Google Chrome, Mozilla Firefox, Edge, Internet Explorer etc by adding plug-ins and add-ons. It secretly installed into the targeted Computer without asking for user approval by using deceptive or tricky ways such as when you download any freeware packages from the untrusted sites, open any junk mail attachments, click on any unsafe and unwanted links, use any infected media devices, click on any porn websites etc and perform lots of notorious activities to make user System weird and sluggish. 144184fa228.tech is specially designed by cyber crooks with main motive to generate the traffic of dubious websites and promote spoored product and items to make income for unknown or third-party. It is capable to hijacks your all personal and vital information such as login details of various sites, password of various sites, Debit or Credit card details, ATM pin number, Contact details, multimedia or text messages, videos, images and other important details by generating web traffic, tracking user's browsing history, cookies and online activities. It is able to infect entire browsers to keep adverts continuously. This adware may invites more other harmful malware infection into the targeted system by opening the System backdoors and injecting other harmful codes. 144184fa228.tech looks as helpful and legitimate that promises innocent users to increase the speed of their System and Internet speed.
When 144184fa228.tech invades into your System successfully, it will shows or display lots of irritating pop-up ads such as deals, codes, banners, in-text links, sponsored links and various other online intrusive advertisements. It pretends as a best security assistance and suggest user to buy rogues application after stops the functions of System security tools and software. once installed into System, it intrudes user registry entries to ensure its startup automatically with Windows boot up. The motive of this adware to boost the traffic of sponsored websites to generate the commission. It automatically installs various malicious programs into the user System and run its malicious codes to consumes more and more CPU usage and System resources, so that it can easily slows down your System and Internet performance. This adware may automatically replace your entire System and browser settings and replace your default search engine. It can injects various harmful codes into the user System and make their System weird and sluggish. This adware is able to create security loopholes, destroy user important files, block System programs etc. It release user privacy and send them to remote hackers. If you got any symptoms of 144184fa228.tech, you should remove 144184fa228.tech from System quickly to safe system from further harms.
Major Symptoms of 144184fa228.tech Virus Attack on PC
144184fa228.tech is an extremely perilous threat that generates various unavoidable commercial ads which can hamper normal functioning of the PC and modifies Internet browsers settings. It attaches itself to the web browsers like Chrome, Firefox, safari, IE and shows bunch of pop-up ads every time you open it. Most of the time infectious files of this threat hides itself in system's background process so as to cover its identity from admin. Severity level of this worm will even cause system crash because it constantly downloads its supporting files. This virus additionally installs unwanted browser add-ons and plug-ins to your browser. In presence of this threat, the performance of your PC might degrade to large extent. 144184fa228.tech could send you to some unsafe websites and advertisements that don't seem to be trustworthy. Visiting its redirected sites could infect your PC with harmful malwares as this virus largely redirects you to phishing websites. Other awful threats are often come along with this virus. To being unseen from security programs, it deletes the windows registry items as well. Moreover, it will record your browsing history and transfer the collected data to cyber crooks. It typically displays ton of unreliable pop-ups, fake error messages, annoying ads and alerts. 144184fa228.tech endlessly spreads malicious code in web browsers so they may simply interfere users on-line activity with the sole objective to get cash.
Top Sources of 144184fa228.tech Virus Attack
If you are not careful enough while using your Computer then the 144184fa228.tech can enter and infect the system through various sources. You should be aware of different entry points of virus program so that it can be stopped and the computer and its data can be prevented. The system is always at a great risk if it is connected to the Internet because there are numerous sites that can automatically insert the virus program just on a click of a button. When you download any unknown software then it may contain the 144184fa228.tech along with it. So you must browse sites that are considered to be safe. There is a huge misconception that the virus can spread only in online mode but the truth is even if you have never used Internet on the computer it can still get infected. The sources are already infected computers, USB drives that carries malicious programs like the 144184fa228.tech. When you insert and transfer any data to your healthy PC it will surely get infected. These are some of the known sources that can inject the virus to your computer so you must be alert while performing any kind of data transfer that is happening either in the online or the offline mode.
Remove 144184fa228.tech from Control Panel
Follow the below mentioned steps carefully in order to uninstall 144184fa228.tech from your Windows computer system completely.
Steps to Remove 144184fa228.tech from Windows XP, Vista & 7 Control Panel
From the bottom left corner of the screen click Start button.
Choose Control Panel and click on add or remove program.
Now select the suspicious application from the list of application and click on uninstall option.
In the end confirm the removal if asked.
Steps to Remove 144184fa228.tech from Windows 8
Hover the mouse over the left side of your screen and wait for the icon to appear.
Now right click on the icon to get the list of programs.
In this step you will need to select Control Panel from the lists.
From Control Panel window, click on Uninstall program.
Uninstall this nasty threat from the list of application on your PC.
In the end click on Ok to conform the removal process.
Remove 144184fa228.tech from Windows 10 Control Panel
First of all Click on Start Menu.
Go to Settings menu to see all contents.
Click on the System tab from all programs.
Now choose Apps and features from System tab.
Select the suspicious application from the list.
Click on Uninstall option to remove 144184fa228.tech
Scan Your PC To Uninstall 144184fa228.tech
Manually Remove 144184fa228.tech and Unwanted Toolbar or Extensions from the Browser
If 144184fa228.tech has also infected your browser then you also need to remove extensions and add-ons from your infected browser.
Easy Step to Remove 144184fa228.tech from Google Chrome
Open Chrome and Click the button at top left corner of browser.
Click on tool
Select Extensions and then from there select unwanted extensions
At last click on remove button to remove the extensions.
Restart the system.
Simple steps to remove 144184fa228.tech from Internet Explorer
Click Tool Button and Select Manage Add-ons.
In the Manage Add-ons highlight extensions and toolbar having 'Add-on Types'
Now makes sure all add-ons is selected under 'show:' drop down menu and From there select the toolbar which has to be removed.
Select Disable/Delete option.
A warn pop-up window may appear onto your PC screen stating about related services and add-ons will also be disabled. Then leave the items checked and click OK.
Click Close to dismiss the add-ons window and Restart the system.
Easy Steps to Remove 144184fa228.tech from Mozilla Firefox
Start Firefox
Clicks on tools menu.
From Tool menu you have to select Add-ons> Extensions.
Now you just have to select add-on entries related to the 144184fa228.tech
Select Remove/Disable.
Restart your System.
Scan Your PC To Remove 144184fa228.tech
Prevention Tips for 144184fa228.tech Virus
The user can remove it with the help of 144184fa228.tech Scanner. It is an ultimate solution which can make the infected computer threat free. This scanner is designed with advance technology that makes it capable to detect all threat from the computer very easily. It offers heuristic working strategies to its users and that is why it is considered as a most reliable tool. You can download and install this tool easily in your system and make it use to remove harmful worms. The best part of this software is its user-friendly interface. The user who does not have proper technical knowledge can also run this tool in their system. It is taking very less time to complete the threat scanning process. The manual process to remove 144184fa228.tech from computer is somewhat risky process on the other side there is no any risk if you use virus scanner tool. It does not leaves any adverse effect on the computer performance and consumes very less system resource. This 144184fa228.tech Scanner will also provide its trial version that can be used to see the virus attacks by scanning the PC, and when the user get satisfied and further go for its licensed version to remove all detected threats. The heuristic scanning algorithms of this tool is making it very powerful and thus it became able to deal with all the unwanted issues like PC performance degradation, pop-ups, fake alerts, browser redirection etc. The experts also recommend this 144184fa228.tech Scanner.
Easy Guide to use 144184fa228.tech Scanner
Step 1 : Download and install 144184fa228.tech Scanner by following some its steps
Step 2 :After installation Click on "Scan computer" button and it start scanning
Step 3 :There is an inbuilt feature called "Help desk" you can get complete information regarding the infection which you have encountered in your system
Step 4 :Now click on "Remove all button" to remove all the found threats
Step 5 :After removing all the infection restart the computer
Guidelines to Take Care your PC from 144184fa228.tech
- It is better to take prevention before getting infected with virus. Here are some precaution which can prevent you from virus and malware.
- Always ignore to install suspected software.
- Always use a proper firewall in your system which prevent your system from access of malicious program.
- Avoid to click on unwanted pop-ups or malicious links while surfing the Internet
- Give your personal information to legitimate websites only
- Never try to open Spam or junk email attachments
- Keep your anti virus program updated
- Try to create an unique password for your online accounts
- Disable auto run and daily scan your computer
- Deploy DNS protection
By following these tips you can stay safe from virus and other infected programs easily.


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About Collecting Personal Data
The aim we collect personal information is to provide a personalized use online experience. We will utilize your contact information to provide our latest promotional message. Such information will be utilized on service, events, competitions, promotional activities and projects that our company provides to you. To achieve a better user online experience and provide with suitable personalized information to you when you logged into our website, such personal information may be transferred to our suppliers, business partners or selected merchants or other partners. Such personal information will be tailor-made, in order to perform payment requirements; enquiry answering; membership registration; privilege or discount offers; data collection for statistics and analysis; providing anonymous reports for both internal and external clients; conducting surveys about customers, products or services; evaluation on products and services; procurement of products or hotel rooms; or any other purpose to achieve above related activities. All personal information collected is on a voluntary basis.
If you don't wish your personal information to be used by us for promotional purpose, please click the unsubscribe link provided in the electronic digital mail that we sent to you. We will remove your personal information accordingly upon receiving your request.

subset: commoncrawl


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Today I've got TWO new workouts for you featuring a large exercise ball. If you don't already have one of these, you can find them just about anywhere: Target, Walmart, sporting goods stores, or of course, online. This one comes in a zillion colors. Every one I've seen comes with a pump so the only thing you really need to pay attention to is getting an appropriate size; if you're 5'2″ you don't need the big size, and if you're tall, a tiny one won't feel right!
Note: you'll also need one set of dumbbells for these workouts.
In the videos, I give a demo of every exercise, along with modifications you may want to make. Just a reminder: if you're not sure what weights to use, keep them light until you feel comfortable with the exercise.
Stability Ball Workout #1
Do 10-12 reps of each exercise, then repeat for a total of 4 rounds.
- Squat Slams
- Foot-to-Hand Transfers (keep these s-l-o-w!)
- Dead Bugs (probably my favorite dead bug variation!)
- Pullover Crunch
- Chest Press (keep glutes engaged and don't let them sag!)
If you're short on time, just do 2-3 sets. Remember: some movement is better than no movement so don't beat yourself up if you need to cut it short.
Stability Ball Workout #2
Do 10-12 reps of each exercise below, then repeat for a total of 4 rounds.
- Stability Ball Plank
- Hamstring Roll-Ins (try the Glute Lift if roll-ins are too difficult)
- Overhead Seated See-Saw Press
- Seated Tricep Kickbacks
- Lateral Lunge Tap to High Raise
Let me know how you like these! As always, I welcome your questions and comments, as well as requests for future workouts!
As a fitness coach, I emphasize developing strength for living a life you love; as a wife and mom, I understand it has to work with real life. I'd love to help you shine strong; work with me.


text: ViceTemple agrees to provide and furnish services to the Customer, subject to the following Terms of Service (ToS). Use of the ViceTemple service constitutes acceptance and agreement to our Terms of Service (ToS). We reserve the right to make changes to the provided Terms of Service (ToS) as needed, without notice to our clients.


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On September 27, 2017 USCIS stated that it plans to resume premium processing for all H-1B petitions on or before October 3, 2017. There has not been a formal announcement as of yet, however, as this statement was issued during the course of a phone call with American Immigration Lawyers Association's USCIS Service Center Operations (SCOPS) Liaison Committee.
If the premium processing for all H-1B petitions does indeed resume by October 3, it will be a swift return to offering the 15-day expedited services for all H-1B applications. If the 15-calendar day processing time is not met, USCIS will refund the petitioner's $1,225 premium processing service fee and continue to process the application on an expedited basis.
To find out more about the new rules or other investor visas, contact Scott Legal, P.C.
Ian E. Scott, Esq. is the Founder of Scott Legal, P.C. He can be reached at 212-223-2964 or by email at firstname.lastname@example.com.
This website and blog constitutes attorney advertising. Do not consider anything in this website or blog legal advice and nothing in this website constitutes an attorney-client relationship being formed. Set up a one-hour consultation with us before acting on anything you read here. Past results are no guarantee of future results and prior results do not imply or predict future results. Each case is different and must be judged on its own merits.


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Happy birthday! Turning 18 is a big deal, you're officially a grown up now. (as said by the 25 year old who still watches cartoons & plays video games. )
I do miss a lot. Watching malcom in the middle on tv. Listening to Michael Jackson lp's with my sister. (she was a big fan and I kind of took over her MJ stuff over the years)
Watching cartoons which were not dubbed in Dutch; the original English Bugs Bunny, Donald Duck and Tom & Jerry cartoons on tv. Bassie & Adriaan, a show about a clown and acrobat which was immensly popular here when I grew up. Building tents with the neighborhood kids on the grass in front of our house.
Highschool in general, I just loved the social mood. It was tough and amazing at the same time.
What I miss most is playing with my older cousins & the general silliness. It just all shifts slowly. My cousins have young kids now and those kids look up to me the same way I looked up to my cousins in the past. I think that is amazing.


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The making of a Kote
Apart from being the Ko-Owner, I also wear a different hat as Director of Garments, or DoG for short, and oversee production.
Each Kotes by Kobe product is a labour of love, beginning with the collection of fur donated by many kind puppers around the world. Fur from short-haired pups gets made into lining for parka-style puffer jackets, while longer fur gets blended with other natural fibres and spun into yarn for our knit range.


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I'm using the Chilkat library via declares in Xojo. Getting the headers for a mail works okay, but the function GetMime only gives me the headers, too.
Declare for Header: Declare Function getHeaderData lib ImapLibLocation selector "Header" (obj as Ptr) as CFStringRef Return getHeaderData(self)
Declare for Body: Declare Function getBodyData lib ImapLibLocation selector "GetMime" (obj as Ptr) as CFStringRef Return getBodyData(self)
Is this a bug? I'm using version 22.214.171.124 of the library.
Beatrix Willius
Check to see if you downloaded headers-only.
Thanks! I think I've got it: In the code below I'm using FetchHeaders, which is obviously not a good idea. So I'd better use FetchSequenceAsMime or FetchSingleAsMime.
'get pointer to MessageSet declare Function searchAll lib ImapLibLocation selector "Search:bUid:" (obj as Ptr, refname as CFStringRef, fetchUuids as Boolean) as Ptr dim p as Ptr = searchAll(self, "ALL", true) dim MessageSetPointer as Ptr = searchAll(self, "NOT DELETED", doTrash) if MessageSetPointer = nil then globals.theErrorLog.LogItem CurrentMethodName + " messagesetpointer is nil " + getLastErrorCko globals.theErrorLog.DialogErrorProceed theError Return 0 end if MessageSet = new MessageSetCko(MessageSetPointer, False)
'now make bundle from MessageSet declare Function getBundle lib ImapLibLocation selector "FetchHeaders:" (obj as Ptr, set as Ptr) as Ptr dim EmailBundlePointer as Ptr = getBundle(self, MessageSet) EmailBundle = new EmailBundleCko(EmailBundlePointer, False) if EmailBundle = nil then globals.theErrorLog.LogItem CurrentMethodName + " EmailBundle is nil " + getLastErrorCko globals.theErrorLog.DialogErrorProceed theError Return 0 end if
NoOfMails = EmailBundle.getCount
Return NoOfMails
Mit freundlichen Grüßen/Regards
Trixi Willius
http://www.mothsoftware.com Mail Archiver X: The email archiving solution for professionals


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It was a song that Madeline Merlo simply had to write.
The 21-year old singer-songwriter from Maple Ridge, B.C. released her debut album Free Soul earlier this spring. Her latest single "War Paint" tells a very personal story, about the loss of a friend to mental illness.
"I had a friend who battled with her mental health and ended up losing that battle. I didn't really get a chance to fight for her," explained Merlo during a visit to The Huffington Post Canada. "I didn't know she was in as dark situation as she was."
She dedicated the song to all those who suffer alone, hoping it might bring them hope, and a will to battle and survive.
Merlo, a rising country music star, has been tearing up the Canadian scene since being discovered at age 17 in her hometown. Last year, she was named the Canadian Country Music Association Rising Star and the B.C. Country Music Association Awards' female vocalist of the year.
Watch the video above to see an acoustic performance of "War Paint."
Also on HuffPost


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What child has ever asked his father for school clothes or textbooks? If he asked, the dad would give it with great pleasure, for his desire is for his child to study a lot.
Jesus instructs us to ask according to the will of God, as Paul does:
Brothers and sisters, my heart's desire and prayer to God on behalf of my fellow Israelites is for their salvation.
Romans 10:1 NET
God does not grant the desire of the heart that wants to spend in its own pleasures (see James 4:1ff). And we blame God at times for not granting our requests because we think, carnally and crazily, that our pleasures are the will of God.
Nothing, however, is closer to God's heart, than the salvation of all people.
Have you looked recently at your prayer list?


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'(Re)Assignment': Comic That Inspired Michelle Rodriguez Thriller Is Getting a U.S. Release
The comic book that inspired an upcoming Michelle Rodriguez-Sigourney Weaver crime thriller will finally reach the U.S. early next year, with Titan Comics announcing that it will release Walter Hill's (Re)Assignment under its Hard Case Crime imprint next January.
The title, created by Hill with co-writer Alexis Nolent — who writes comics under the pseudonym Matz — and artist Jef, sees hitman Frank Kitchen targeted for revenge by the surgeon sibling of one of his victims, turning him from a hitman into a hitwoman. (Weaver plays the surgeon in the movie version, with Rodriguez playing Frank.)
Heat Vision breakdown
The Hard Case Crime release will be the first time that the (Re)Assignment comic book has received an English language release; the title had previously been released under the name Body and Soul by French publisher Éditions Rue de Sèvres.
The movie adaptation of the title debuted at the Toronto International Film Festival last month, with The Hollywood Reporter's review describing it as "a deliciously transgressive and smart classic B movie."
"I'm looking forward to working with Titan Comics on (Re)Assignment," Hill said in a statement, adding that he "believe[s] we're already off to a fine start with [already released Hard Case title] Triggerman. I'm certainly pleased the story will be coming to an English speaking audience."
Check out interior artwork from (Re)Assignment below.
- Graeme McMillan
- email@example.com
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by Graeme McMillan
by Graeme McMillan
by Georg Szalai
by Georg Szalai
by Graeme McMillan
by Michael O'Connell


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It was quite a surprise to hear the first cardinal song of "spring" as I walked to the bus stop Monday morning. Mostly because it feels like there hasn't been a winter yet! The weather has been crazy but I'm glad the cardinal knows what time of year it is.
The days getting longer means I've gotten to see bits of lovely sunrises from the bus a few times this week. Quite a treat.
Maybe it's because I'm officially an over-40 old maid spinster now, but I was amused by the sundry Valentine's Day goodies I got this year that I was not at all expecting. Valentines from Dawn and Anna at work, a card and note from Linda, and chocolates from the Towners. I certainly don't get depressed on Valentine's Day, but perhaps they think I might need cheering up. ;) So sweet of them to remember me!
Had a memorable dinner at the Towners on Tuesday evening. Due to a near-disaster with their waterbed, they kicked off a big painting and cleaning project early, which meant we got to eat off folding trays in the basement as nearly all the furniture has been moved. I finally got to give them my single page calendar and show them photos from my California trip, and it was a good time.
Best of all, just one day until my 24th anniversary of "meeting" t'DoL. EEEEEEEEEE!


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This week's 'Inside Africa' on CNN International focuses on Jane Goodall, a name synonymous with the protection of some of Africa's most beloved species and conservation science on the continent.
Since 1977, the Jane Goodall Institute has engaged with local communities around the world, calling on them to protect animals and land. 'Inside Africa' meets Goodall and explores the evolution of her conservation work which began in Tanzania.
Goodall explains to CNN why she embarked on a path to improve the balance between people and the natural world: "I care passionately about the environment. I care passionately about animals but I also care passionately about all the children being born into the world today…. and I have to fight for what I love which is the wilderness, the forest, the wild animals living out in the forest but our own future generations as well."
'Inside Africa' learns that Goodall's work in Tanzania first began in Gombe National Park in 1960. With no scientific training or credentials, Goodall travelled to the area with one aim – to study chimpanzees.
Today, the work she began with chimpanzees in Gombe is ongoing and is now the longest study of any wild animal in the world. Goodall outlines some of her experiences from the sixties to 'Inside Africa': "In 1960, the world knew nothing about chimpanzees in the wild at all. When I first began studying the chimpanzees, there was nobody to tell me how to do it, so I just went about it by trying to find them and getting them used to me."
Goodall's studies not only led to a place at Cambridge University to study Ethology but also to the establishment of the Jane Goodall Institute in 1977, which allowed Goodall to continue her pioneering work outside the boundaries of Gombe.
With an emphasis on conservation, the Jane Goodall Institute pursues a holistic approach, working closely with local communities to find a balance between people, the landscape and animals.
This community-centered approach to conservation addresses the most pressing issues that the locals face first, such as water, health and education. 'Inside Africa' learns that by doing so, the Institute gain their trust and can then work with those communities to protect and preserve the environment. It's a model that has now been copied with much success across the world.
Emmanuel Mtiti, who has worked for the Jane Goodall Institute for over 20 years, explains to CNN that they pursued this approach, despite scepticism: "We were once told that community-centered conservation has never worked anywhere in the world… But we were persistent, we believed in what we did, we believed in our communities. So we kept on going and we changed our approaches, we changed our methodology until here we are. We're now seeing changes."
As their conservation efforts have evolved, 'Inside Africa' witnesses how the Institute is now utilising the most modern technologies such as drones and 360° cameras to protect the wildlife and forests in Tanzania and beyond. Village Forest Monitors now use technologies like these to gather information on the status of their local forests – where locals have destroyed parts and where there's been growth.
Many of these technical innovations are causing a revolution in the world of conservation, as Dr Lilian Pintea explains to 'Inside Africa' at a conference held at Cambridge University: "When Jane went into Gombe, her main tools were an old binocular and a notepad and pen. Now, we can see every tree from space… We try to reach decision makers - not only their minds through data and statistics but we have to reach to their hearts and telling a story and having the right tools to visualise, it's essential."
Although conservation may have changed dramatically since 1960, CNN hears how Goodall has remained steadfast in her message, as she tells 'Inside Africa': "I think one of the most important things for people to understand is - don't feel helpless when you look at all the problems in the world. Realise that if you think about the consequences of the small choices you make each day - what you buy, what you eat, what you wear, where did it come from... In the end, it's hundreds of millions of people making small choices that are the right choices, that leads us to a new kind of world."


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When I was at Camp Stitchalot last month, Katy Jones gave us all a quick lesson in English Paper Piecing and a little project to do there or take along home. Now, I have seen hexies around, but never had the urge to try something I thought was a bit too labor and time intensive for a hobby (if you know me, you'd know if I can't get a machine to help me do it, it's quite possibly not worth doing). It's one thing to think, "oh, that's amazing, but I'll never try that!" upon seeing other people's work, but when someone places it into your hands, in Cotton + Steel fabrics no less, you've got to at least do one, right?
Then one turns into 14, because, um, you know how everyone says they're addictive? Well, it just so happens that they're addictive, and also easy:
And 14 turn into a mason jar pincushion:
Katy gave us directions at Camp, but Riley Blake has a fairly similar tutorial here.
And now I'm looking around for another English Paper Piecing project. And I'm going to make a Noodlehead's Road Trip Case to carry all my supplies.
Then maybe I'll attempt this amazing pincushion, made by my friend Melissa from a tutorial by Kristy of St Louis Folk Victorian:
Or something like the patchwork on this Sew Together bag, made by my friend Vicky:
I have a few blogger bundles collected in my stash that would be quite amazing as little bags and pouches like this!
Hopefully I have convinced you to adopt this yourself. It's a good little offshoot to machine quilting, it's great for travel, poolside, or just sitting on the couch, and the supplies you need are few.
All you need to English Paper Piece:
–hexagon papers
-a good handwork needle – I used Black Gold needles, and they are super thin and just the perfect length.
-thread and/or glue (though I just use thread)
-and something to secure the fabric to the paper – a pin, a wonder clip, a paper clip…
Many of these you probably already have, but we do have a paper piecing kit in the shop, which will get you everything but the scissors and fabric. Though, if you're reading this blog, it's likely you have both those things already.
If you're wondering how to get started with hexies, Lori Holt's hexie tutorial on her blog, Bee in my Bonnet is a good place to start.
And if you make any projects with hexies or without, we'd love to see them in our Made with Pink Castle Fabrics Flickr pool.


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TSUM — the signature fashion department store of Russia — is the largest luxury department store in Eastern Europe. It offers ready-to-wear, shoes and accessories collections of the world's top fashion brands, jewelry and watches, porcelain and glass as well as perfumery and cosmetics of the leading brands. TSUM was the first retail player in the industry to revise its price policy and introduce a transparent strategy of «European prices», aligning the price level to match prices in Milan and Paris boutiques and department stores. Starting from April 10th, international customers can reclaim the VAT on purchases made in TSUM. The new legislation means that visitors from outside the Eurasian Economic Union can shop TAX FREE when spending a minimum of RUB 10,000 on a wide variety of goods available at TSUM — including ready-to-wear, accessories, watches and jewelry — by reclaiming the VAT on their purchases when they leave the country.
Open: Monday to Sunday: from 10 AM till 10 PM, Sunday: from 11 AM till 10 PM
Petrovka st., 2 tsum.ru


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bland filling in spicy wrapping
Yauheni Preiherman and Aliaksandr Apeikin
This analytical report concludes a research project which was carried out by the Center for Analytical Initiatives of the PA Discussion and Analytical Society Liberal Club. The project focused on examining the contents (the candidates' programs and the pre-election discourse) of the 2010 Presidential campaign in Belarus.
Based on the findings of the content analysis of the presidential candidates' electoral messages and a series of structured and semi-structured interviews with politicians, activists, election observers and members of electoral commissions, the authors made the following major conclusions:
• The election campaign demonstrated a highly contradictory state of political parties in Belarus. On the one hand, some of them were for the first time represented by their own candidate and demonstrated relatively good campaigning potential. But on the other hand, many party activists worked simultaneously for different candidates, which raises numerous questions as to the parties' ideological function.
• Populism was a dominant feature of the campaign. The candidates paid little attention to their policy programs. They predominantly ran on values rather than programs.
• Interestingly, the few policy discussions that took place revealed wide declarative consensus on major issues of domestic and foreign politics.
• The campaign was full of examples of black PR and negative electoral messages.
• In spite of some candidates' attempts to transcend the black-and-white paradigm of authoritarian politics the major dividing line between the contesters ran along the "pro/against Lukashenka" line.
• The campaign showed that Belarus remains in the situation of pending strategic orientation and Belarusian society has not resolved the basic dilemmas it has faced since the collapse of the Soviet Union.


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Picking the Perfect Halloween Costume
Choose the Perfect Costume... For YOU!
Halloween costumes come in all shapes and sizes. Some are scary. Others are lighthearted. Some Halloween costumes are simply meant to be hilarious. With so many options, it could be difficult to pick just one. Maybe you are lucky enough to go to more than one Halloween event, so you can wear more than one Halloween costume. If you are not that lucky, here are some tips to help you narrow down your search for the perfect costume.
Some factors you'll want to consider when choosing a Halloween costume are:
- Price
- Comfort
- Your personal style
- Occasion
- Time and effort
When picking a Halloween costume, I always consider the price. I am willing to pay about $20 for a costume (makeup and accessories included). Sometimes that means I am making most of the costume myself. Other times that means I am bargain hunting in the clearance section of Halloween costume shops. Going to the thrift store is always a possibility, too.
Every now and then, I may be willing to pay a higher price for a product I can somehow use more than once. For instance, I love 50's style and 20's style attire and accessories. I am willing to pay more for a poodle skirt I know I will wear more than once. I can wear it to a party with a sock hop theme. I can also wear it more than once for Halloween. To be perfectly frank, there could even be a day I just feel like wearing it for no reason. I just really like that type of thing! So if you are likely to put the costume to good use, it seems reasonable to spend more money on it.
I think one of the major considerations for picking out a Halloween costume is comfort. I see so many Halloween costumes that are amazing. You could be a giant hot dog, a walking slice of pizza, or even a gorilla for Halloween. However, you need to consider how long you are going to wear it and how comfortable it will be if you are wearing it for hours.
Another consideration is the temperature. Do you know how hot it will be to wear a gorilla suit all night? Honestly, I don't know the exact answer either, but I can't imagine it is pleasant, especially if you live in a warmer climate. If you are staying inside in an air-conditioned building, or you will be outside and it is chilly, you could be OK. Otherwise I would reconsider wearing any costume that will cover your entire body.
You will also want to consider whether you are willing to wear a mask or makeup. Both have their positives and negatives. A mask is easy to put on, but can be expensive. Also, it can be difficult to see out of a mask. You may sweat in the mask, too. Wearing makeup could be a better option, but it can also start to wear off. If you work really hard on makeup, yet it starts to wipe off on napkins when you eat food, it could be impractical. Also, if you go a little crazy with bronzer, it could start to stink after a few hours. I learned that the hard way one time.
Your Style
Everyone has their own flair and Halloween is the perfect time to show it. Do you like My Little Ponies? Well, you can be a pony this Halloween or dress up like Rainbow Dash. I happen to love My Little Ponies and know for a fact there are many Rainbow Dash costumes.
Many Halloween costumes are completely silly. You could be a can of beer or a piece of toast. Sometimes you will find a couples costume, like peanut butter and jelly. If you want to be hilarious this Halloween, go right ahead! Halloween does not have to be a scary holiday. You could very well be funny this year. If you don't mind humiliating yourself, a wacky Halloween costume could be just the right idea for you.
Some people believe Halloween is a time to wear something they would never normally have the nerve to wear. If that is the case, go ahead and be a Naughty Nurse or Studly Fireman this Halloween. If you are single, you might just find a date when you go out dressed that way.
Perhaps you enjoy pop culture and you want to dress like whatever is in style for this year. In Halloweens past, I have dressed like Snooki from Jersey Shore and the Sun Drop Girl, so I am no stranger to pop culture costumes. This year, you could dress like the Wendy's Girl or maybe someone from Duck Dynasty. I would, however, avoid dressing in a Hazmat Suit this Halloween due to the Ebola virus outbreaks. Offensive Halloween costumes are not such a great idea.
Since Halloween is intended to be scary, it is certainly a good idea to be something ghoulish. If you like to explore the dark side for Halloween, there is no limit to what you can be: vampire, witch, zombie, grim reaper, ghost, demon, etc. It is easy to combine costumes, too. If you really want to be a mouse, but yet you like zombies, why not be a zombie mouse? A little makeup, fake blood, mouse ears and tail, and you will be all set. I used to have a professor that enjoyed being a Vampirate every Halloween; he combined a vampire costume and pirate costume each year. Both costumes are very popular right now, so you could give that a try if you wanted.
I do realize we are dressing for one major occasion: Halloween. However, there are many different types of events one might attend for Halloween. For instance, you may want to keep your Sexy Cop outfit at home if you are attending a child's Halloween party. A pink bunny suit might be best. If you are living in a warm climate and walking around for hours to Trick or Treat, that bunny suit with the attached footies might be a really bad idea. You could opt to be a witch or vampire instead.
Before deciding on a costume for Halloween, learn all about important factors like weather, temperature, length of event, etc. If you are Trick or Treating, consider wearing a costume that has some type of bright feature so cars can see you. If you costume is entirely black, consider getting some glow bracelets or necklaces, or carrying a flashlight. If it is appropriate for your costume, carrying a lantern can add a creepy effect and it makes wandering around in the dark much safer.
Time and Effort
The next topic I would like to explore is the time and effort spent on a Halloween costume. That will no doubt factor into your decision. If you are working all day on Halloween and then attending an event that night, I am sure you would like to keep it simple. In that case, you probably do not want to wear anything with elaborate makeup involved.
If you are going to a big event with a Halloween costume contest, it is likely you will want to set aside hours to get ready. After all, you want to impress everyone and win that contest, right? In this case, you may want to sacrifice some comfort to look awesome, but beware, dancing might not be in your future if you are wearing an uncomfortable costume. As a matter of fact, you could dress like a flower and lean against the wall, because you might be a wallflower all night.
Basically, we all have priorities when creating the best Halloween costume. Make sure to consider where you going, what you will be doing, and what type of weather you will experience on Halloween. You can easily come up with great costume ideas by just looking in your own closet sometimes. Halloween costumes can be as elaborate or as simple as you'd like. Halloween only comes around once a year, so you may as well make the most of it. Happy Halloween!
Copyright ©2014 Jeannieinabottle
Other Halloween Hubs You May Enjoy:
- Picking the Perfect Pumpkin
It is time to pick a perfectly pretty pumpkin! Try saying that 5 times fast! Advice on picking out the perfect pumpkin for Halloween.
- How to Create a Wednesday Addams Halloween Costume
If you'd like to dress in a classic Halloween costume this year, I would suggest Wednesday Addams. It is easy to make and appropriate for all ages.
- How to Create an Annabelle Halloween Costume
If you are a fan of The Conjuring or the new movie, Annabelle, you might want to dress like Annabelle this Halloween. Here are a few tips on how to create your own Annabelle Halloween costume.
Halloween Party Prep Time
How much time do you typically spend on your costume for Halloween?
This is about as good as it gets for some folks:
Positives and negatives to everything. A seasonal store is a hard way to go and almost depressing when it is finished, if you really love it. Another store that looks good to me is The Dollar Tree and The Christmas Tree Shops. Dollar tree is always full of things that I have use for and at that all time cheap price of one dollar. As far as the Christmas Tree Shop, it is great for Thanksgiving gifts and other holidays and the year round. It is big so there are so many things that they can have in stock. Almost like a Walmart for general things but not organized in the same way and no food. Don't know if you have either of these stores around where you live but when they come, you will see what I mean. Bob.
I love dressing up -- the wigs, the makeup, the costumes. One year I went as Medusa with green skin and rubber snakes in my hair. Another year I was Sarah Palin. But I mostly prefer the wicked witch because I have the hair for it and have perfected the cackling laugh ("I'll get you, my little pretties!"). I love your photos and envy your working in a Halloween store.
No not really. You are busy helping customers and visiting with them. I hardly heard it at all. It was one of the best cashier jobs I ever had.
I used to work at a Hallmark Card Shop and they would get all kinds of funny things at Halloween and Thanksgiving and Christmas, New Year's so I would have some kind of thing to dress in to work the register. Then the summer came and there was nothing. It was the most boring thing to be just me. So I guess I do know a little of how it feels to partake of the season's cheer. hahaha.
Never once have I been to a Halloween party. Nor have I held one in my home. Since I left my parents home (where Halloween wasn't allowed). But it's not that I think anything is wrong with it, per say. I just have never been invited or have I had any imagination for it. My beautiful wife now is not a party person either. Since our wedding was a Halloween wedding, you would think we would have but nope. I do struggle with how we could have some new experience for our Anni-Ween, maybe we could laugh a while with our friends dressed up this year. Or not... Probably not.
I don't dress up on Halloween, but I enjoyed reading your great tips.
Interesting hub and fun read Jeannie. We don't really celebrate Halloween but I'm sure it's fun choosing a costume and dressing up. I enjoyed the photos.
I don't think you would ever be boring to be around, Jeannie. I was laughing throughout this hub at the pictures of you.
This is an entertaining hub that also contains some very good advice. I love the photos!


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Prisoner Profile
Dmitry Shestakov
Released Jan. 21, 2011
On January 21, 2007, Pastor Dmitry "David" Shestakov was arrested in a raid on his Full Gospel Church in Andijan, Uzbekistan. Uzbekistans Religious Affairs Committee claims Shestakov, an evangelical pastor affiliated with the registered Full Gospel Church, is not an authorized leader of any officially-recognized religious organization in Uzbekistan. They describe him as an imposter leading an underground group identified as Charismatic Pentecostals engaged in proselytizing under Shestakovs leadership. He is appealing his four-year labor camp sentence.
Shestakovs Relocate - August 2016
Pastor Dmitry Shestakov and his family recently arrived in the United States after being granted asylum. The pastor spent four years in a labor camp for his Christian work and continued to be harassed after his release. Though they intended to stay in Uzbekistan, constant persecution by the authorities drove the family to flee to Ukraine three years ago, where they were granted refugee status. Dmitry and his wife, Marina, arrived in Florida on Aug. 30 with their two youngest daughters, Alexandra, 20, and Vera, 16. Their eldest daughter, Maria, 22, stayed in Ukraine with her new husband.
Pastor Dmitry Released
Pastor Dmitry (David) Shestakov was arrested in Andijan, Uzbekistan on Jan. 21, 2007. While he was in a prison labor camp, his wife and his three daughters missed him terribly. Exactly four years later, he was released on Jan. 21, 2011.
Praise God that Pastor Shestakov is now home with his family. Pray for the Shestakovs as they adjust back to life together. Pray also that the church in Andijan will be strengthened.
Your letters on behalf of prisoners do make a difference! Take time to write a letter to another prisoner in Uzbekistan, Tohar Haydarov.
Email Government Officials
Physical addresses are also available.
Government Officials Emailed
Encouraging Letters Written
- Alerts Sent
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A review of On The Table at Central World
On The Table, Tokyo Cafe is a restaurant that I have heard its name for a while from my friends. Many of them like pizza here. The day before I went shopping at Central World and had a chance to try it.
At Central World, the restaurant was located at 6th floor. When I stepped into the restaurant, it was quite empty. But not so long, the restaurant became crowded.
Staff handed us the menu which had both English and Thai languages. After looking into the menu, I found that this restaurant offers a wide range of international dishes such as pizza, pasta, sandwich, toast and so on.
My friend and I chose 2 promotion sets. The first one was Hawaiian Pizza+salad and the second one was Capellini Bacon in Garlic and Chili Olio. Then, we ordered Mixed Mushroom Batayaki and a bottle of drinking water.
The pizza was nice like Italian pizza. The pizza crust was thin and crispy. It made me want to try their Smoked Salmon Pizza which is my favorite one.
I loved spaghetti with bacon and garlic and I found that the capellini was also awesome. I loved this dish. it was tasty!
The salad was fresh and was served with Japanese Salad Dressing.
Mixed Mushroom Batayaki was also delicious. It was a bit oily, but the taste was nice.
All in all, I liked all dishes that we ordered and would like to go back to this restaurant again. The price was a bit more expensive that some restaurants in town. Well, since I ordered the promotion sets, it was not that expensive. All costed about 600 baht which was the price for 2 people.
Update: August, 2016
Website: http://onthetabletokyocafe.com/, https://www.facebook.com/OntheTableTokyoCafe/
Location & How to get there: The restaurant has several branches in Bangkok. You can expect to see them in Central Shopping Mall. I went to Central World Branch which can be reached by BTS Skytrain. Just get off at Chidlom Station and walk on the skywalk around 5 minutes.
Price: about 300-400 baht per person
Have you ever been to On The Table Tokyo Cafe? Do you like it? Share your experience with me in the comment!


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It's that time of year again. The time when homeowners look to increase the value of their home through various projects. Putting in a garden, building a deck or putting in a concrete patio or other activities are part of adding value to your home.
However, when it comes to increasing your home value, there is a lot of misinformation out there. Adding a room isn't necessarily a guarantee that the property will be sold at a much higher cost. Investing in a new paint job isn't necessarily going to increase the property's value. These things are often touted to homeowners who are looking for ways to improve the value of their homes. Here are some common myths about the value of your home.
Common myths about residential property value
Pour money in, and the appraised value will go up. All upgrades to the property aren't created equal. Homeowners who make the mistake of performing home improvements before assessing the value of the upgrade can be disappointed when it is time to sell the property. People will often feel disillusioned if they have invested tons of money into the property only to see a modest increase in the overall value of the property.
You always make money when you sell. Real estate does appreciate more often than not. A recent report published by The National Association of Realtors revealed that home prices dropped in 23 markets in 2017. While selling a home tends to work in the homeowner's favor, a homeowner can never assume that the property's value will increase.
List the balance owed on your mortgage as the listing price. You may want to recoup your costs, but the amount may not be feasible when compared to homes in your area. Your rate may not make sense given the market conditions in your region. You may want to minimize your losses, and you may have invested a lot in upgrades, but you may not be able to get the asking price desired.
Pick an arbitrarily high number, and drop it if it doesn't work out. The property tends to attract the most interest when it is first listed. Within the first two weeks of being listed, it generates the most activity and inquiries. The pricing tends to drop in the following weeks. The majority of the offers made in the first two weeks will be lower than what's listed, so it makes sense to consider the listing price carefully.
Home automation and value
While you may have been told to consider making upgrades to your property before selling it, you may be unsure of which updates translate into dollars when selling the home. In a recent survey, 90 percent of respondents indicated that a smart-enabled home with security features would motivate a person to buy a property. A quality system is preferable to a less advanced system that won't add as much value to the property. Adding home automation increases the value of your home.
A range of different variables determines the value of your home. Upgrades alone aren't enough to guarantee the value of your property if you chose to sell it for a higher value. You can prepare for the changes in market conditions by following the trends. You can also research the value of any upgrades made to the home before you invest in any repairs.


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One of them is the generation of advertising revenue but it also means your news feed isn't packed full of stuff that doesn't concern you. It has good and bad points I suppose.
Email lists and newsletters mean that you can directly contact the people who care enough about your brand or product directly. No algorithm can touch that (right now anyway) so you should be making the most of this gem of a technique.
One of the best ways to do this is by signing up to mailchimp today and start building up your list of emails.
Here are some of the reason why we live mailchimp and so should you.
Mailchimp is free to use for mailing lists under 2000. Any more than that you would need to pay for a subscription. The free plan has loads of great features and once you build your mailing list up to a mighty 2000 the paid features are even better but mailchimp is perfect to use when you are first setting foot into the world of email marketing and it will stick with you when you become a master.
The mailchimp app is great. Our favourite feature is being able to sign people up on the move. There nothing better than getting into a deep conversation with someone and the floating the line " do you want to sign up to my mailing list?" Then you hand over your phone and capture their details there and then. The app also allows you to check your reports on the move which is always handy to have.
This is our favourite thing about mailchimp. Once you have sent your campaign you can check how well it has worked. It will give you the email addresses of everyone who has opened your email so you can use that data to tailor your PR campaigns to these people. Mailchimp will also keep track of how many link clicks you get and which links perform the best which is another really handy feature when you want to check what your audience looks for in content. It will give you everything from geographical location to the percentage of opened emails so you can keep tack on whether your engagement is increasing or decreasing. This is a priceless piece of information to have. It allows you to really take into consideration how your content performs with your audience.
Mailchimp offers you a bag load of templates as soon as you sign up. So whether you are looking for a single page newsletter to promote your event or you want a 3 column page with images and title cards then mailchimp have got you covered.
There has never been a better time to start your mailing list. Keeping in contact with your audience will reap you benefits further down the line.


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You'd think that with the growing number of products and services designed to prevent virus attacks, much of the virus flow would have been stanched by the end of 2000. The real story is quite the contrary -- the number of worms and other e-mail-borne hostile code is reaching unprecedented levels, while becoming more deadly and spreading faster.
Remember the "Love" bug of May 2000? MessageLabs, a British e-mail filtering application service provider, was the organization that both took the lead in stopping the Bug and named it as well. The firm scans more than 2 million e-mails daily from e-mail control centers in London and Amsterdam, and it has just gone live with a New York center.
MessageLabs' Virus Report for 2000 showed that a virus was detected every 3 minutes in 2000, a ten-fold increase from 1999. If that weren't enough, MessageLabs' January 2001 data is starting to roll in, and it shows the trend continuing. By the third of the month, more viruses were caught than for the entire month of January in 2000. While one virus was found in 1,500 e-mails during the year 2000, that ratio has risen to 1 in 400 so far this year.
Mark Sunner, CTO for MessageLabs, finds that, contrary to popular belief, it is becoming ever easier to create and distribute nastier viruses with less and less expertise. Contributing factors include the pervasiveness of Microsoft Outlook and the easy availability of VBScript development tools. Another problem is that software vendors, pressured by tight release dates and interoperability requirements, sometimes fail to consider security during the coding process and ignore security issues when conducting program reviews (for example, failing to check for buffer overflow holes in routines).
If the future holds more sophisticated, harder to identify, and faster migrating hostile code, what's a company to do? Luckily, there's no shortage of virus information, updates, and fixes to assist vulnerable virus recipients. Gear your protective procedures based on your company's size and security assets.
Large, enterprise level organizations with dedicated security staff and integrated network, authentication, and platform protection backed up with security policies will likely have the regimen in place to rigorously scan incoming and outgoing e-mail. Consider using more than one vendor's virus protection products to increase scanning effectiveness, as do MessageLabs and CleanMail. New viruses are being developed so quickly and are migrating so rapidly that one vendor's product isn't enough to catch all incoming threats. The marginal increase in protection by operating multiple vendor software may be worth the investment to meet protection goals. Filtering algorithms, centrally executed in sequential fashion, can be installed without vendor software conflicts.
Mid-sized firms as well as multi-office and multi-national companies without a dedicated security staff should consider an e-mail security services provider. Conducting frequent virus signature file updates will help, but may not measure up to new threats coming in 2001. Mid-sized firms normally are at a resource and budget point where e-mail security service providers – that generally charge by e-mail volume -- offer one of the best options for very high level protection. If outsourcing costs are too high for the security budget, an e-mail security awareness program added to current in-house virus-scanning methods will significantly aid in protection.
Small organizations, fortunately not as visible as larger corporations, remain perhaps the most vulnerable to e-mail attack due to lack of internal security resources and limited budgets. These organizations should consider using a managed security services provider such as MyCIO.com or Trend Micro.
No matter the size of your company, it is open to the threats identified in the MessageLabs report. Your firm's security depends on adequate e-mail protection.
Additional resources:
Antivirus Research Center
Dr. Solomon's Virus Central
Stiller Research Virus Information
Joe Well's Wild Lists - Viruses in the wild
McAfee Virus Pages
Sophos Virus Information Page
Computer Associates Virus Information Center
Trend Micro Virus Encyclopedia
AVP Virus Encyclopedia
Dr. Goslar is principal security analyst and founder of E-PHD, LLC – a security research and analysis firm. A cyber-investigator and former law enforcement software engineering officer, he can be reached at firstname.lastname@example.com.


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Subversive memory
Rabbi Dr Jonathan Sacks offered a moving, reflective and hopeful 'Thought for the Day' on BBC Radio 4 this morning, highlighting the courage and resistance of those trapped in the Warsaw ghetto under the Nazis - where 100,000 Jews died of starvation and disease and another 270,000 were taken in cattle trucks to Treblinka and other camps to be gassed and burned.
Jewish historian Emanuel Ringelblum, Sacks explained,
"...realised that the Nazis were unlike any previous group bent on conquest. All others had preserved a record of their victories for posterity. But the Germans were intent on obliterating or falsifying every trace of their mass exterminations, of Roma, Sinti, homosexuals, the mentally and physically disabled, and the Jews. Ringelblum understood that they were preparing a systematic denial of the Holocaust at the very time it was taking place.
So, in the ghetto, he brought together a group of academics, teachers, journalists, religious leaders, artists and the young to gather testimonies from people in the ghetto, so that the world would one day know what happened. Unbelievably they gathered 35,000 documents, stories, letters, poems and records. They hid them in tin boxes and milk churns where they lay for years until the handful of survivors led the way to their location.
What an astonishing act of faith: that evil would ultimately be defeated, that the documents would be found and not destroyed, and that truth would win out in the end. Faith in God after the Holocaust may be hard; but faith in humanity is harder still, knowing the evil people to do one another, and the hate that lies dormant but never dead in the human heart.


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Right in time for the start of the mountain bike season, we caught up with long time Scott pro and race veteran Karen Eller (who is also a personal hero of ours since she thought us how to race down the Berninapass in Switzerland, the story of which was told in issue 30) to chat enduro racing, getting your bike fixed for Spring and how the female bike scene is about to explode
Interview by Anna Langer, photos by Markus Greber
Hey Karen, with the bike season ready to go, have you had much time in the saddle yet?
Not that much to be honest, I spent the last weeks on skis actually… But I've already been biking in Laax for a week in March and now at the Lake Garda since last week, where we offered some touring and skill courses at the Bike Festival Riva. After that I trained a bit for myself the last three days and tomorrow I'm off to Innsbruck for the Contessa Riding Day with 50 girls.
Wow, that's quite a lot!
Yeah, it really is! It's the first time ever we have that many girls on one day. But we're also six Contessas from the international and the new Austrian Contessa Team, so it's going to be a fun day with a lot of Scott bikes for testing, touring and technique training.
Do you have some advise on what to watch out for at the beginning of the season?
I noticed myself this year that when I swap skis for my bike, I have to get my base back. Basics like looking the gaze far ahead, the feeling for the terrain, the feeling for the bike. And that's the same no matter if you're beginner or expert, everyone benefits from a little skills training at the beginning of the season to get back in the saddle. Practicing bike handling is something really essential, especially when you start into a new season, and is often disregarded when the focus is only on getting in shape physically. If you have a chance to keep up your form through winter with alternative sports like spinning, cross country skiing or ski touring, the start is going to be a lot easier of course. But when you're only starting in Spring, you should build up the basics in the flat first, maybe even road cycling, and don't take a chance with the long passes yet but train a bit before tackling steeper ascents.
What about the gear?
That's vital too of course! Since bikes are most likely left in the cellar over the winter, you'll need a little check up before you start off. Most skill trainings incorporate that anyway, but if you do it yourself you should check tire profiles, break pads, screws etc and just go through everything from top to bottom and check if everything is there and still working. Or you take the easy way out and hand it in a garage or shop for a professional check up.
Is there something you can do to make that easier in future?
You should thoroughly clean the bike when you know you had the last ride of the season and waterproof the paint, there are some really cool sprays for that nowadays. And grease the chain and suspension forks.
What are you up to this Summer?
I'm doing a lot of women camps again; the Contessa Ridings Days, which used to be in the Engadin and have now moved to Flims-Laax; and then there is a new Bike Women Festival in the Ötztal and the Bike Festival Willing, where we'll offer some more touring and skill trainings for women. And for myself I also hope to be able to do some enduro races again, as with all these events there won't be time for a big tour…
Enduro racing sounds pretty cool!
Yeah and it's something you don't a need a lot of training for, but loads of technical skills. It's a very modern discipline that is absolutely booming in Germany, Italy and Austria these days, mixing marathon, freeride and downhill racing. It's mainly downhill, but there are also always some ascents with a couple of vertical meters. That means you don't need a downhill bike but rather a light enduro one that has a lot of suspension travel but is still easy to cycle uphill. These kind of races also don't just last ten minutes but over an hour, so you need to ride very technical and have a lot of stamina and power.
Do you have a specific one in mind?
I'd love to do the enduro race in Finale Ligure. That's in nice forest terrain, which is totally my thing so I'd really like to do that.
Is there anything else you'd like to get off your chest?
Yes! I think it's amazing how much the number of women on bikes has increased; I just noticed that again at the Bike Festival Riva. And they've almost overtaken the industry, there are so many different types of female bikers now, freeride, enduro marathon. So much has happened over the last three years and the industry needs to catch up with that, especially the more radical disciplines like freeride need to come with and develop some lighter models for women. Brands used to be very cautious with that, claiming such bikes aren't being sold but taking a look around they should realise how much things are shifting right now and how many females are swarming into that sport. I mean, 50 girls in Innsbruck tomorrow, that's quite a statement – now it's up to the industry!


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« Florida's Gov. Scott Concerned About 'Too Much' Testing | Main | ECS National Forum, Day 2: Regaining 'Competitive Edge' »
Education Commission of States Kicks off National Forum in Atlanta
The early learning years took center stage on the first day of the Education Commission of the States annual National Forum on Education Policy, which kicked off Monday in Atlanta. (Later this week, those attending can expect to hear talks by Microsoft founder Bill Gates and former U.S. Supreme Court Justice Sandra Day O'Connor on high-quality teacher support and civics education, respectively. But those big names haven't quite made their entrance yet.)
Monday's kickoff included a discussion of issues concerning prekindergarten through the 3rd grade (or P-3 in the education world), led by Kristie Kauerz, program director of P-3 education at the University of Washington.
Kauerz said that while individual districts have created collaborations between schools and early child care providers—she highlighted one in Washington state that involves sharing curricula and professional development—states often struggle to use flexibility in a way that doesn't involve statutes or legislation.
She cited as opportunities for flexible, productive strategies include making the K-12 community an advocate for strong Quality Ratings and Improvement Systems for early-learning programs and making sure districts are up-to-date on federal guidelines such as Title I money available for pre-school programs.
Additional pressures from the U.S. Department of Education in terms of accountability, Kauerz added, have made it harder in some cases for states to use their non-statutory authority to create new opportunities for K-12 and birth-to-5 programs to become vertically integrated.
"This world of P-3 is harder at the state level. It is exciting and innovative at the local level," Kauerz said. "If locals can figure this out, surely we can."
Public-private partnerships, such as the creation of a principal's academy with a focus on early learning in New Jersey between the state department and a children's advocacy organization can help state officials meet their P-3 goals, particularly in cash-strapped times, she noted.
In a separate session, Paul Kelley, CEO of Innovation Trust in the United Kingdom, stressed that schools must increasingly move away from buildings that are "crowded, noisy, dark, and have poor air quality."
Apart from academic strategies, Kelley stressed that very basic but often overlooked physical factors can have large impacts on a child's performance in school. Rectangular classrooms have poor acoustics, Kelly said. Students experience a spike in alertness levels once a classroom's illumination reaches 1,000 lux (which measures the illumination of a room), which can be far above the average illumination of a classroom. He said and a nanogel roof that lets in natural light and diffuses it make for a better learning environment.
For a child's "internal" set of factors, he highlighted the benefits of starting the school day at 10 a.m. to help both academic performance and the child's health. Alternating learning "stimuli" with breaks, instead of constant instruction, can help to create stronger long-term memory, he said. However, he cautioned that this practice does not necessarily help on test performance, since the creation of such long-term memory involved different processes than memory retrieval.
Finally, when it comes to the best broad policy approaches for improved learning, many ideas with long histories that have broad support, such as smaller class sizes or performance pay, don't work as well as ideas such as meta-cognition, or knowing how students know an academic concepts, Kelley argued.
"What teachers do make a difference," he said, acting that understanding and implementing these practices doesn't cost any additional money.


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Frequently Asked Questions
Get Important Answers to Common Questions from ADA Compliance Team (ACT), experts in ADA Law, experienced in ADA Construction requirements, and staunch advocates for business and property owners.
1What's the minimum I have to do to get in compliance with ADA?
That depends entirely on the current level of your particular property's compliance with ADA.
2How much does it cost to obtain compliance?
Each property is unique and therefore needs to be surveyed, along with a complete site evaluation being completed prior to issuing a "cost to cure" or cost of compliance.
3Can I really be sued if I don't do anything to my existing property?
4What if I am only a tenant am I still liable?
5Once I have a site survey completed, does that get me "off the hook" with the ADA for a potential lawsuit?
Although it is a start and physical proof that you have addressed the ADA issues, there are many more steps necessary to compliance. The best "plan" is to have the survey completed, a list of non-compliant areas to be upgraded, and a timetable of implementation.


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Tuesday, 8 April 2014
Afternoon Tea with Reiss: Spring/Summer 2014
When Reiss invited me to view their spring/summer collection and join them for afternoon tea at The Landmark Hotel it was too lovely an offer to turn down.
I'll get to the miniature cakes, finger sandwiches and scones served with mountains of jam and clotted cream later, but first let's talk clothes. I loved the Riviera chic and tropical prints which we're given a grown up make over thanks to khaki green and elegant midnight blue and the mix of bold pops of colour mixed with classic tailoring gave an easy confidence and luxe feel.
Instantly the palest lime 'Hedy' dress caught my eye. From the curved seam under the bust to the dainty cap sleeves this dress screamed vintage and is the ultimate dress for spring. I think I may be purchasing this one...
Not my bag, but gosh how I wish it was, were the amazing trousers suits. Channel Bianca Jagger or Anjelica Huston and be the boss in the boardroom and on the studio 54 dance floor.
And don't forget the swimwear! Palm tree print bikinis and a va-va-voom swimsuit that Rhianna would be proud to call her own were awesome. The red swimsuit looked like you'd need three people to put it on and a license to wear it but wow!
Thanks for having me Reiss and for my gorgeous 'Minty' clutch bag. Midnight blue and emerald green may now be my new obsession!
What's your favourite piece from Reiss S/S14?
By Carina Sullivan
Labels: afternoon tea, fashion, press day, reiss, shopping
1 comment:
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- Description
Perky-Pet® Snow Woman Wild Bird Feeder
The Perky-Pet® Snow Woman Wild Bird Feeder, complete with a red hat and scarf, is high quality and long lasting. Invite your feathered friends to feast in your yard with this eye-catching and whimsical bird feeder.
Without the use of plastic or wood components, the premium construction of the Perky-Pet® Snow Woman Wild Bird Feeder stands up against squirrels and other small animals that may try to access birdseed. Birds visiting your yard will be happy that they're not sharing their feast with other animals, which will keep them coming back to feed again and again!
A large 2.25 lb seed capacity that dispenses black oil sunflower seed makes this the perfect feeder for hosting your feathered friends. The mesh wire design attracts clinging birds so you'll have a large variety and volume of beautiful birds feeding in your yard or garden.
The low-maintenance Snow Woman mesh bird feeder is easy to clean. We recommend cleaning the Snow Woman bird feeder once every two weeks. Start by removing excess seed in the feeder, then wash with a mild soap and water solution. The included hook on the Perky-Pet® Snow Woman Wild Bird Feeder allows the feeder to hang from a Perky-Pet® Universal Bird Feeder Pole or a Perky-Pet® Adjustable Railing Hook.
The handcrafted construction of the Perky-Pet® Snow Woman Wild Bird Feeder makes it durable and able to withstand weather all year round. The mesh design allows snow and water to blow through the feeder so that water doesn't pool in the seed reservoir.
Perkypet.com is the top destination to find quality Wild Bird Feeders and Accessories. Perky-Pet® and K-Feeders wild bird products are trusted brands to bird lovers everywhere. Interact with nature, relax and build memories that last a lifetime by conveniently ordering from perkypet.com. Happy Bird Feeding!
- Specs
Perky-Pet® Snow Woman Wild Bird Feeder - Specifications
Product Features:
- No plastic, No wood
- Holds approx. 2.25 pounds of black oil sunflower seed
- Patented design ensures the highest quality
- Attracts clinging birds
What's in the Box:
- 1 Perky-Pet® bird feeder
- 2.25 lb seed capacity, approximately
- Videos
How to Clean Your Perky-Pet® Bird Feeders Keeping Your Perky-Pet Seed Feeder Squirrel Free Perky-Pet® Snow Woman Wild Bird Feeder
- Warranty
30-Day Satisfaction Guaranteed Policy
Your satisfaction with our bird feeders and service is our top priority!
If you are anything less than completely satisfied with your bird feeder or accessory, you may return it within 30 days of receipt for a product replacement or refund of your full purchase price. It's part of our worry-free shopping policy!
- Reviews
Disclaimer: Perky-Pet does not endorse any information contained in product reviews. Please follow all label instructions for your specific use.
Most Recent Customer Reviews
Review RateAmazon ReviewBirds love it! Besides it looks really cute on the feeder pole, esp. on cold days!
Review RateAmazon ReviewMy father and the birds love this feeder!
Review RateAmazon ReviewIt was a gift for my mother-in-law. She loves it and she said it works great! She's always loves to watch the birds in her backyard.
Review RateAmazon ReviewLove it along with the birds and squirles. One thing good the squirls can't tear it apart, they eat a little and leave plenty for the birds.
Review RateAmazon ReviewBought as a gift and I think they will be pleased; it is well constructed.
Review RateAmazon Review, Cute feederThe birds love it.The chain isn't very sturdy and comes off easily, probably when animals are attempting to dine on the seed. Other than knocking it down it is pretty sturdy and animal proof.
Review RateAmazon ReviewThis was a Christmas present to my parents. They have many birdfeeders in their yard, but love the design and cuteness of this feeder. Obviously the birds do too since they said they have to fill this feeder the most, even though it's larger than many of their other feeders. The birds go to this one the most and drain it almost daily.Unlike some of the other comments, they have not had problems with the decorative face pieces coming off, and it's been used for over a year now.
Review RateAmazon Reviewperfect gift for my mother in law who collects snowmen and likes to watch the birds from her patio. Mesh holes are bigger than I expected, so the mixed seed didn't work, but black oil sunflower seeds work great.
Review RateAmazon ReviewI got this feeder after I got the regular snowman feeder, and I love it just as much. The ribbon around her neck did come untied at one point, but it held up to weather very well. I use black oil sunflower seed and get tons of birds and squirrels on this feeder. Besides possibly knocking off the ribbon, the squirrels have done no damage. This feeder holds about double a regular metal seed ball, but don't expect to refill that much less, as the increased size means more birds can feed at the same time. I get tons of goldfinches sharing this feeder and gobbling up my seed!
Review RateAmazon ReviewI purchased this on a whim. I had purchased a lighthouse feeder from this company and this snowman also caught my eye. He is easy to fill and multiple birds can and do perch on him. He is very cute hanging from my shepherd's pole The only downside is that a lot of seed falls out while filling. I definitely would purchase another.
- All About
All About Wild Birds
Wild birds are so common to us that we often glance at them without a second thought. When we really look at them, observe them and enjoy their special qualities, we can truly appreciate some of nature's amazing creatures.
Check out our Wild Bird Library to find out about some of your favorite birds!
- Tips
Wild Bird Feeders - Expert Tips
Hanging Your Feeder
- Ideally a sheltered southeastern exposure location is best for hanging bird feeders since birds like to feed in the sun and out of the wind. Birds also prefer not to have any obstructions over their feeding area so they can see any predators. more»
- Bird Baths - A clean and reliable water source is an excellent way to attract birds to your yard, especially those birds that do not necessarily eat seed or nectar. All birds will seek out a water supply, not only for drinking but also for keep themselves clean and healthy.
- Bird Houses - These are a good way to attract those species of birds that nest in holes. These structures should be made of an untreated wood (pine, cedar, etc.) and should have ventilation and drainage holes. It should be durable, and easy to check and clean. more»
Feeder Care
- Keeping your feeder clean and full of fresh bird seed is very important to the health of visiting birds. It is recommended that you clean your wild bird feeder every two weeks. more»
- FAQs
Wild Bird Feeders - FAQs
Protecting Birds FAQs
Q: What can I do about the cat that keeps visiting my feeder?
A: If it is your neighbor's precious Fluffy, you may want to suggest that they tie a bell around the cat's neck to alert the birds when the cat is near. more»
Q: How do I discourage squirrels and raccoons?
A: Here are a few simple and effective suggestions for keeping the squirrels and raccoons off your feeder. more»
Bird Seed FAQs
Q: What are the most popular bird seeds to use?
A: Black Oil Sunflower Seed is the most popular bird seed. It is much smaller than the traditional sunflower seed. It is best for those birds with smaller bills, such as the sparrow, junco and goldfinch. more»
Q: How do I prevent seeds from sprouting under my feeder?
A: You will need to sterilize your seed to prevent it from germinating. This will not alter the attractiveness or the nutritional value of the seed in any way more»
Cleaning FAQs
Q: Birds at my feeder look sick, what should I do?
A: The best thing to do is to stop feeding the birds temporarily. Remove the feeders and throw out all of the seed. Thoroughly wash your feeders as suggested in Tips for a clean feeding station. more»
Q: How do I clean my bird feeders?
A: Before filling your feeder with fresh seed, it is recommended that the following precautions are taken:
- Remove all old seed.
- Soak feeder in a light water/bleach solution (9 parts water to 1 part bleach).
- Scrub feeder and allow to air dry. more»
Feeder Types FAQs
Q: I own the Window Feeder. Lately it won't stick to the window. What can I do?
A: The first suggestion is to slightly moisten the cups. If you have already tried moistening the suction cups, we have a few other tips. more»
Q: Will I find only finches at my finch feeder?
A: No. Pine Siskins, Redpolls, Mourning Doves, Juncos, Towhees, and Cowbirds are all attracted to thistle seed.


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10 Easy Ways to Decorate for Fall
Tis the season of pumpkin flavoured everything, spooky ghosts and goblins and warm sweaters. Changing your décor to reflect the fall season will have you feeling the love of the autumn months right through Halloween until it becomes time to trade in the turkey and pumpkin décor for twinkle lights and reindeer. (which if I am being honest, is my all time fav)
Decorating your home for the fall months doesn't have to be complicated. In fact, it can be down right easy, fun and doesn't have to break the bank either.
1. Silk Leaves
Local craft stores usually have an abundance of silk leaves to choose from. Use them to press inside a picture frame and hang them on the wall or place them strategically among your shelves. No matter how you utilize this autumnal touch, it is sure to brighten you home.
2. Scented Candles
The fresh smells associated with fall can quickly transport you to an apple orchard, pumpkin patch or a thanksgiving table. Consider purchasing a few diffusers or candles. Not only will they engage your senses through smell, but they add colour to any otherwise dull space.
3. Lanterns
Lanterns are not only an interesting addition to the indoor décor of your home, but they make for a beautiful addition to your front porch. In fact, to save even more money, consider purchasing solar lanterns to hang on your front porch, bringing a touch of autumnal charm to your entryway.
4. Pumpkins and Gourds
Pumpkins and gourds are a great way to add season flare to your table, shelving units and even your front porch. Consider painting the pumpkins a different colour, or just leave them as is.
5. Throw Pillows and Blankets
Tis the season for cooler weather and what better to warm up and get cozy than with beautiful throw pillows and warm blankets? Choose autumn colours for your pillows and blankets and scatter them around on your couch for a warm and welcoming feel.
6. Festive Flowers
Filling vases with beautiful autumn flowers like sunflowers and chrysanthemums, add pops of warm colours to any table.
7. Fruit Displays
Fill large bowls with pears, apples and cranberries for a beautiful and colourful display.
8. Pinecones
This is an extremely inexpensive option for décor, especially since many people can find fallen pinecones in their own backyards. Display them in small bowls on tables to add little fall accents throughout your home, and these can be carried through to your Christmas decor.
9. Wreaths
Fall wreaths are a great way to decorate your front door, making it more welcoming and adding some amazing autumnal flare. You can either make your own or purchase one, either way, wreaths add a beautiful seasonal touch to your home.
10. Hay bales and Cornstalks
While you may not want a bunch of hay or cornstalks inside your home, they make for great front porch décor over the fall months. Couple these with pumpkins, lanterns, garlands and even potted mums to create a beautiful, welcoming entryway to your home.
There are several easy ways to decorate your home for the fall months. Just make sure you get creative and stick to warm colours and a cozy atmosphere.


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Undaunted by never having won at Sporting Park, D.C. United went into Kansas City last weekend and thoroughly trampled the defending MLS Cup champions.
Their reward for claiming first place in the Eastern Conference at the latest point in the season since 2007? Quite possibly an even tougher road test, on short rest, in an emotional final encounter with a Major League Soccer legend.
Barely a season and a half removed from back-to-back championships, the Los Angeles Galaxy (11-5-7, 40 points) are one of the hottest teams in the league, unbeaten in five of the last six matches. Wednesday's showdown at StubHub Center (10:30 p.m. EDT, CSN) will also be the last time D.C. United faces Landon Donovan (six goals, eight assists) before he retires at the end of the season.
But these are the kinds of games that players relish, and the Black-and-Red are embracing the latest challenge.
"Everyone is excited to play there," said United defender Sean Franklin. "L.A., over the years, has been one of the best clubs in MLS, and for me it was fun to play there. We are up for the challenge. I think today was a good win for us to take the momentum into Wednesday's game and we have to bring the same mentality. It is going to be a tough game against them."
Donovan's farewell has overshadowed another extraordinary campaign from forward Robbie Keane (13 goals, 11 assists) and a breakout year for Homegrown forward Gyasi Zardes (10 goals, 1 assist).
"They have great players in Donovan and Keane, so it's going to be a another tough matchup," United midfielder Perry Kitchen said. "Saying that, we're a good team as well."
Like United, the Galaxy face a quick turnaround following their 2-0 win over Vancouver at home over the week. They're also playing their third match in eight days, having beaten the Colorado Rapids, 4-3, on the road on Aug. 20.
In that game they demonstrated their mental toughness, staring at 2-0 and 3-1 deficits before reeling off three straight goals to secure the victory. Along with goals from Keane and Donovan, defender Omar Gonzalez and recently returned forward Alan Gordon also scored in the match.
"They have quality," United midfielder Davy Arnaud said. "We knew this week was going to be a very tough week. We were going to have to rely on a lot of different players, which I think is a good thing, and I think we have the squad to do that."
With wins by markedly different lineups in the CONCACAF Champions League and MLS regular season play over the past week, Head Coach Ben Olsen is confident in his ability to put the right mix of players on the field with an eye on getting a result and continuing to build toward securing a spot in the postseason.
"It's still a long season," Olsen said. "It's nice for these guys to be on top for all the hard work they have put in. They get that there is more to this than right now, and we have got to quickly refocus and go to L.A., which is equally as tough a challenge as this. We are really excited to go out there and on to face New York next weekend."


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With a nomination from France's Foreign Ministry and the decree of French President Emmanuel Macron, political science professor Dr. Yves Tiberghien has been awarded the title Chevalier de l'Ordre du Mérite.
First created in 1963, the award recognizes the "distinguished civil or military achievement" of French citizens with at least 10 years of service. Currently, there are 187,000 recipients, and 4,600 new members are inducted into the order each year.
Because Tiberghien did not personally apply for the award or know about the deliberation process, the news came as a surprise to him.
"It just shows up on your doorstep, you know as a surprise email ... but great surprise," he said.
In fact, it was so unexpected that his wife spitted out her water upon hearing the news.
"And I told her, 'Oh guess what, I'm a Chevalier! I'm a Chevalier!' and then she couldn't believe it that she squirted all the water out. She's like 'Oh no, what is he making up again?' She knows I'm a creative kind of dreamer, but she thought "this is too much," right?"
Tiberghien is also not fully aware of what particular achievement has earned him the award. But he suspects it to be his work involving the G20 — a group of 20 countries that aims facilitate global financial stability — and the Paris Agreements, where he has also been leading a team of ambassadors, professors and students that consults on the Paris Climate Agreements.
The achievement Tiberghien takes most pride in, however, is the Vision 20. His "most ambitious project," the V20 is a network of think tanks with the objective of uniting policy makers, academic researchers and university students to address global issues such as globalization and climate.
"It's something creative that academics don't always try to do — to link the research and the consequences of that research with positive action to try to affect the world," he said. "And I also try to always have a strong student involvement, so I always bring a lot of students into it."
He then recalled the experience of V20 being hosted at the Brookings Institution in Washington, DC. There, UBC professors and students were able to have access to "the Washington elites" — former directors of the White House, former deputy ministers and think tank leaders.
Here on campus, he has previously served as the chair of the president's ad-hoc Committee on International Strategy under former President Arvind Gupta, worked as the director of the UBC Institute of Asian Research, and led the creation of the Master of Public Policy and Global Affairs as well as assisted in the founding of the UBC School of Public Policy and Global Affairs.
He is also the executive director of UBC China Council.
Currently, Tiberghien is writing his latest book, which will be entitled Up for Grabs: Disruption, Competition and the Remaking of the Global Economic Order. It explores the decision of the Trump administration in the U.S. to pull away from international governance and trade and analyze the repercussions that will ensue on the global economic order as a result.
"We are in this fascinating moment of a competition over the rules of the game, of the global game," Tiberghien said.
"Sometimes it happens peacefully [and] sometimes it can be much rougher. But it's also incredible ... it's a time for entrepreneurs, political entrepreneurs to have a big role."
The article has been updated to clarify Tiberghien's achievements and the circumstance of his wife finding out about the news.


text: Jennifer Lopez is set to wed for the fourth time after becoming engaged to boyfriend Alex Rodriguez. The retired baseball star reportedly popped the question during a vacation in the Bahamas, and he announced the big news via Instagram on Saturday (09Mar19) "She said yes," the 43 year old captioned a photo of Lopez, 49, showing off her new diamond engagement ring. J.Lo also shared the photo, while her longtime manager, Benny Medina, confirmed the news, and the sportsman's representative, Ron Berkowitz, told People, "They are on vacation and got engaged today." The couple has been dating for just over two years, and Lopez recently celebrated their anniversary by taking to social media and posting: "You make my world a more beautiful safe and stable place... in the midst of our ever-changing, ever moving life." Alex added: "We are meant to be, and how much you mean to me cannot be put into words." Rodriguez invited J.Lo to dine with him after a chance lunch meeting at a restaurant in Beverly Hills in early 2017, and they reportedly had their first date at the Hotel Bel Air on 3 February. The former New York Yankees superstar and the singer/actress confirmed their romance in the spring of 2017 and they made their red carpet debut as a couple at the Met Gala in New York weeks later, in May. This will be Jen's fourth marriage and fifth engagement - she was married to Ojani Noa, Cris Judd and Marc Anthony - the father of her twins Max and Emme, while Ben Affleck broke off his romance with her in early 2004, days before they were set to wed. She also had a high-profile relationship with Sean 'Diddy' Combs. Rodriguez was previously married to Cynthia Scurtis, the mother of his daughters Ella and Natasha, from 2002 to 2008. He also dated Madonna and Cameron Diaz.