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New Workout My Bikini Belly Gets a Lot of Support and Rave Reviews Online16 Sep 2015
New Workout My Bikini Belly Gets a Lot of Support and Rave Reviews Online
(EMAILWIRE.COM, September 17, 2015 ) Columbus, GA -- The new "My Bikini Belly" fitness plan has just been released, and now it seems like it's everywhere. The workout and diet plan has gone viral online and numerous fans have recommended this fitness program to their friends.
"It's not really surprising that 'My Bikini Belly' has gone viral," explains fitness expert Joshua Houghton of Trustworthy Fitness, which devised the workout and diet plan for women to achieve their fitness goals. "It contains diet plans that also come with workouts that can be performed at home or outdoors and not just in a gym."
"My Bikini Belly" is very different from many diets being sold online, according to experts. Many diet plans don't come with a workout component, and as a result even those who succeed in losing weight shed muscle as well. With this new workout regimen, they muscles can be maintained so that they can help in keeping off the weight.
"One advantage of My Bikini Belly is that it doesn't need complicated and expensive gym equipment," reveals Houghton. "That makes it easy for many women to incorporate the exercises in their regular schedule, instead of having to go to the gym and spending money on a membership."
The workout and diet plan includes a manual and an app called "The Virtual Nutritionist". The app estimates how many calories a woman really needs during the day, which eliminates the guesswork that plagues many diet plans today. It also includes an easy-to-read manual along with photos and videos that clearly show what women have to do to lose excess weight and keep trim.
"Reviewers have expressed their astonishment as to how these instructions are so easy to follow," confesses Houghton. "So many people have told me that they're so helpful and informative."
The course is designed for 12 weeks, and users can log on to the official website to join the growing community of My Bikini Belly customers. By logging on, they can get tips in what to do to for various situations, and they also get much needed motivational support.
"Many fitness plans don't address the issue of motivation at all, but that is a problem that we help solve by using the whole My Bikini Belly community," states Houghton. "It's very difficult to stay on any diet and workout plan without support, and the website helps people join together so they can encourage each other.
The workout plan has spread online due to the increasing number of people who have found it effective, and many gym experts are joining in recommending it too. News of this fitness program has spread in Facebook and Twitter, and numerous blogs have featured it with glowing recommendations.
"It's such a relief to have exercises I don't have to go to the gym for," says one enthusiastic tweet. "Finally, a workout and diet plan that really works," says another blog.
According to Houghton, he's not surprised by the reaction.
"Trustworthy Fitness designed My Bikini Belly to be simple," said Houghton. "And obviously, simplicity in a weight loss program is what people are looking for."
For more information and useful My Bikini Belly resources, visit http://trustworthyfitness.com/my-bikini-belly-resources/.
About Trustworthy Fitness:
Trustworthy Fitness has been created to provide highly valuable and useful information about various fitness technique and programs. The data provided on the portal has been carefully collected and compiled from various sources for the benefit of fitness enthusiasts from all over the globe. The company is located at 6158 Mill Branch Rd, Columbus, Georgia. People can call Joshua Houghton at 706-225-9258 or send an email to firstname.lastname@example.com for more information.
Disclaimer: The content in this press release is for information purposes only and should not be considered a substitute for medical advice. As always, you should consult with a qualified healthcare professional before starting or stopping any medication, nutritional supplement or protocols.
Trustworthy Fitness
Josh Houghton
firstname.lastname@example.com This is a press release. Press release distribution and press release services by EmailWire.Com: http://www.emailwire.com/us-press-release-distribution.php. Source: EmailWire.Com


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Additional Information
- Appr. Date: 13th c. (13th c.)
- Genres: Rhetoric
- Illustrations: No
For a detailed list of contents, see Catalog and Online Resources.
Fols. 279r-286v: Anonymous commentary on Synesius.
Fols. 266v, 270: Excerpts from Thucydides.
Fol. 325rv: Various notes written between 1405 and 1438.
(Not listed in Pinakes).
Libanius. -- Plato. -- Lucian.

subset: commoncrawl


text: Crazy stuff right here from a squad of Italy's ever-productive 70's library music makers. Tempo Di Demoni, Papi, Angioli, Incensi E Cilici is a mini-rock opera with theatrical psychedelic pop touches and madly demonic themes. This particular work of Stefano Marucci has been badly neglected by posterity, but is now receiving a proper commercial release at last!


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The Federal Reserve is ending quantitative easing. Greeks are rioting. Investors are "looking over their shoulders, wondering if 2008 is going to happen all over again," Patrick Becker Jr. of Becker Capital Management told CNBC Thursday.
But that doesn't mean investors can't do well in this market, he believes.
"It comes back to a psychological issue," he said. Last year, "June was a difficult market [but] July was off to the races. We'll have to wait and see."
Becker's picks are Intel and Microsoft. Why?
"Valuation is where it starts with both those names," because they are large-cap shares trading in the bottom third of valuation and under 10 times earnings, Becker explained.
Playing Volatility:
The Greek riots are merely the most recent global events to shake up the market, added Donald Cleven, portfolio manager at Touchstone Mid Cap Value Fund, speaking in the same interview.
"I think the market appreciates the delicate nature of the recovery," he said. "We're so linked on a global basis that outside events have the potential to throw a wrench into the [U.S.] recovery. So it's rational to pay attention to that."
His fund is taking advantage of the volatility and trying "to find names where most of the downside risk is already discounted in the stock."
He said Newell Rubbermaid is one such stock because it was punished a few weeks ago after lowering guidance, but "the bad news is discounted in the stock," which can be bought for under 10 times earnings.
His other picks are Quest Diagnostics and Republic Services .
CNBC Data Pages:
Cleven owns shares of NWL, DGX and RSG via ownership of Touchstone Mid Cap Value Fund
Becker Capital management owns shares of MSFT and INTC.


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Ask a Physicist Answers
Is it true that pressure exerted by a human foot is more than than exerted by that of an elephant?
The pressures exerted by an elephant or a human will depend on their weights and the areas of their feet. Also the elephant will be standing on four feet while the human will be standing on two. Let's look at some typical values. There is a lot of information about elephants in the Elephant Information Repository at http://elephant.elehost.com/. Depending on the type of elephant, its mass can vary from 2000 to 7000 kg, take 4000 kg as an average. On the anatomy page of the Elephant Information Repository they mention that an elephant's foot is circular with a circumference of about ½ its shoulder height. Shoulder height varies from 2 to 4 m. Taking 3 m as an average gives the area of one foot as about 0.18 m2. With these values the pressure exerted by an elephant is about 54,000 Pa (pascal = N/m2).
I took a typical mass for a man to be 85 kg (about 185 lb) and, from measuring my own foot got the area of one foot as 0.03 m2. This leads to a pressure of 14,000 Pa much less than an elephant.
What about a very heavy man and a very light elephant. Take the elephant's mass to be 2000 kg and the man's to be 140 kg (about 300 lb). Assuming the foot areas to be unchanged, the elephant exerts a pressure of 27,000 Pa and the man exerts a pressure of 23,000 Pa, still less than the elephant even for this very extreme case.
Answered By: Kenneth S. Mendelson, Marquette University


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By Matt Leon
VILLANOVA, Pa. (CBS) — The Villanova Wildcats put together one of their best all-around efforts of the season on Wednesday night, beating Seton Hall (now 15-4) at the Pavilion, 84-76.
Villanova head coach Jay Wright says it was a true "team" win.
"I thought, defensively, they have two great seniors. Defensively, our juniors did a great job — Maalik Wayns on (guard Jordan) Theodore, and Mouphtaou Yarou on (forward Herb) Pope. Pope's the leading scorer in the Big East and (we) held him to ten points. So I think it started with our defense, and then JayVaughn Pinkston gave us a great night on the boards and scoring."
Hear Matt Leon's full interview with Coach Jay Wright in this CBS Philly SportsPod…
Download podcast for listening anytime
Pinkston finished with 23 points and 11 rebounds in the victory, which improved the Wildcats to 9-10 overall and 2-5 in the Big East. Wright says he thinks his team is starting to get comfortable.
"A lot of these guys, a lot of them, are playing together for the first time and they are just starting to get a feel for each other," he tells KYW Newsradio. "Basketball's a team sport — you've got to function as a unit — and I really think they are starting to feel comfortable with each other on both ends of the floor."
Next up for the Wildcats is a visit to Madison Square Garden on Saturday and a game with St. John's University. The Red Storm sits at 8-10 overall (2-4 in the Big East), and Wright breaks down what they bring to the table:
"They might be younger than us. (Freshman guard/forward Moe) Harkless is an incredible talent, and they got a lot of depth and young guys. But they have length and athleticism. Their matchup zone gives you a lot of trouble, and when they turn you over in that zone they are off and running. And because of their length and athleticism they finish quickly on the other end."
The 6'8″ Harkless leads the Red Storm in scoring (15.8), rebounding (8.4), and blocks (31).
Villanova and St. John's tip off at 1:00pm on Saturday afternoon.


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The simple answer is yes. You can make money with an online review site if you are prepared and invest in working with the site. Many describe it as an easy way to make money. Review sites contain information in the form of posts of products or services they have reviewed.
Keep making money online easy and clear-cut. This article advises you how to create a review site to make online revenue.
Choose a niche
Decide what types of products or services you would like to review. For example, there are many sites online that are in the niche of movies and DVDs. They watch them and give a opinion on the product. By choosing a niche, you are specializing in a product. By specializing in a product you are building respect and credibility.
Prepare your site
You can buy a domain name or simply use a free website or blog domain. Many site owners will tell you if you are serious about making money on your website buy your own domain and host. It's worth the investment for your professional career.
For starters or if you are not sure whether or not this will work for you, use a free site.
Become a member of affiliate networks
By far the most popular way to make revenue is to become an affiliate of the product you are reviewing. If you are an affiliate and someone purchases the product on your site from a review that you have provided, you are making money from your hard work.
Most products and services offer commissions for their affiliates. Attempting to find products one by one is time-consuming and difficult. The easiest way to do this is to become a member of an affiliate site that hosts different products. Affiliate networks are sites where advertisers sell their products and affiliates can promote the sellers products and get commissions.
Many of the most well-known are CommissionJunction, MaxBounty and ClickBank. Amazon has an affiliate program and so does Google.
Select products for review
Find great products to review about. By finding products to review about on your site, you will build your credibility. In addition, remember that when customers buy these products on your say so or review, they will come back and leave comments that your other readers will review.
Using these products yourself means you are investing money in products that you may or may not like. Don't be discouraged about spending some money on products. This is money that you are putting into your business as an investment.
You want to get great feedback from your customers and you want them satisfied. If they are, they will boost your sales and credibility to leaving comments that offer you credibility as a reviewer and affiliate.
Honesty is typically the best policy when reviewing products. If you are a customer of the product, be honest. Remember that some affiliate programs last a lifetime. You may have someone who becomes an affiliate of your product and sells to their own customers. Your down line could be tremendous and your profits will be great!
Making money on-line with a product review site is doable and can turn into a great source of income.


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Visit China
China holds a world of breath-taking antiquity – home to the oldest and most complex continuous civilisation. Prepare yourself for a country rich in culture and invigorated with a diverse array of characters, stories, buildings and natural features. Who could resist the Great Wall, snaking over rugged mountains topped with serene temples? Or those timeless villages, Buddhist grottoes and desert forts, wrapped in quiet history? Or, for that matter, the majesty of the Middle Kingdom – the glistening lakes of Tibet or the rice terraces and bamboo forests? Book flights to China today with Xiamen Airlines and experience it all for yourself.
What to Do in China
Explore the Silk Street market, a thriving shopping market accommodating 1,000 retailers. Whatever you are looking for, the Slik Market has it.
Get in touch with the scarlet Forbidden City, at the heart of Beijing. Built over 250 acres, the palace is filled with ancient Chinese artefacts and served as the imperial home of 24 Emperors during the Ming and the Qing Dynasties.
Also, hike through the stunning Tiger Leaping Gorge, for the most unmissable trek in south-west China. It is one of the deepest canyons on the planet and is part of the UNESCO World Heritage Sites. You will discover spectacular sceneries along this 18 kilometres long and 3,790 metres deep gorge that is a paradise for hikers, photographers and nature lovers.
Then, finally, uncover an archaeologist's dream with the Terracotta Army tomb in Xi'an, where you'll find a subterranean, life-size army, replete with thousands of soldiers guarding the soul of China's first unifier.
Get ready for a true adventure – book your flights to China with Xiamen Airlines.


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My Foodies Christmas Gift Guide is for all those looking for inspiration and quirky gifts for their loved ones this year. And Bah Humbug to all those that say it's too early to be talking crimbo :)
And as I speak to so many tasty brands throughout the year, I thought it would be fun to round up some of my favourites and bring you my dream Foodie's Christmas Gift Guide 2016.
Follow the links below each image to find out more about the ingredients, prices and delivery options and let me know in the comments if you're having trouble sourcing any of the items listed.
I may well be adding to the list over the next few weeks if I hear of anything else super-duper, so do pop back to see what's new every now & then :)
Janie x
The perfect gift for a guy (or me) The XL Man Box is just one of the gastro hampers available from Ross & Ross. Find gift boxes with all you need to cure your own salmon or bacon and a fab range of gifts for BBQ lovers.
Find it: Ross & Ross
Take all the hassle out of your festive meats by getting them delivered straight to your door. This leg of hogget (older and more flavourful than lamb, younger and more tender than mutton) comes ready stuffed with herbs and mushrooms and will make the perfect Boxing Day feast. You can also order your free range turkey and all the meaty festive sides at the same time to take advantage of their free delivery.
Find it: Farmison
For the adventurous beer lovers out there, look no further than ordering them a subscription to the Imperial Beer Club. Specialising in small batch craft beers with a kick, every month they'll get 10 handpicked beers delivered along with tasting notes to sip and savour. A beer connoisseurs dream Christmas present.
Find it: Imperial Beer Club
Still missing Bake Off? If you have a budding Mary or Paul on your Christmas list this year, why not stock them up with some ready to roll icing from Renshaw. Available in a myriad of colours, this makes the perfect creative & edible gift!
Find it: Renshaw
If you're buying for lovers of all things vintage, pop the kettle on and lose yourself in the Dotcomgiftshop website. You'll find inspiration galore from kitsch fairy lights to retro lunch boxes and this adorable Rusty the Fox stainless steel flask.
Find it: dotcomgiftshop
If you're lactose intolerant too, having other people cook for you can be an uncomfortable nightmare. Take 1/2 – 2 Lactojoy lactase tablets just before eating something suspicious, and avoid spending the rest of the day feeling awful.
Find it: Lactojoy
The perfect gift for coffeeheads with a conscience. Jump off the disposable coffee cup waste train and carry your own reusable bamboo and silicone coffee cup. You'll find various colours, designs and sizes to make this a truly personal gift.
Find it: Ecoffee cup
Christmas Foodie Hamper Fillers
Granola with an added boost of protein. The good folk at Fava Mill have used fava beans along with oats and natural flavours such as Berries & Beets to pimp breakfast time up a notch.
Find it: Fava Mill
The range of artisan flavours from Popcorn Shed makes the perfect stocking fillers for film buffs. And if you get an extra 'shed' to treat yourself, try mixing some through softened ice cream. Double Yum!!!
Find it: Popcorn Shed
These Hawkshead Relish pots make the ideal foodie gift for Christmas day. Marmalade for breakfast, cranberry sauce to serve with the turkey and chutney to go with the cheese course. Oh, and the Christmas marmalade is quite possibly the best marmalade I've ever tasted.
Find it: Hawkshead Relish
Healthy Supplies is a healthfood addicts dream website where you'll find everything you need to create the healthiest hamper in history! From Courgette & Cacao Granola, to a massive range of gluten free goodies.
Find it: Healthy Supplies
If you're doing the cooking and are a little rushed for time on Christmas day, you can't go wrong getting in this pre-made stuffing from Mr Crumb. They come in either Sage & Onion or Apple & Apricot and can be found in Asda & Sainsburys in the chiller section, next to the Yorkshires puds.
Find it: Mr Crumb
Hickory nuts are totally new to me. They are small, crunchy and buttery in flavour, whilst being utterly addictive. If your hamper receiver loves trying new and exciting flavours be sure to slip a packet in, and order yourself a pack whilst you're at it ;)
Find it: Hickory Nuts


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Back to all reports
Reported in the Grass verges category anonymously at 11:32, Thu 30 January 2014
Sent to Southampton City Council 3 minutes later
Debris around the signpost on grassy area at entrance to Bealing Close, on right-hand side next to shop.
Provide an update
Please note that updates are not sent to the council. Your information will only be used in accordance with our privacy policy


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Win a free copy of "Making Music – 74 Creative Strategies for Electronic Music Producers"
This is an awesome book put out by Ableton, but it applies to anyone making electronic music. There isn't anything Ableton specific in here. If you struggle with being creative at all, or just want some new tips on creativity, this is an excellent resource!
Check out more about the book here: https://makingmusic.ableton.com/about
To win a copy of this book, just fill out this poll about what kind of content you'd like to see from Cryonaut Media in the future. Just a couple of questions is all it takes to get entered to win this book!
The giveaway will end Sept 17, 2017, and I'll announce the winner later that day. Be sure to share this with all of your producer friends!
Thanks for all your input! (This giveaway has ended)


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Not even remotely software related. In the past day or two I swear I've heard all of the worst songs ever recorded.
- "Super Bowl Shuffle" – Chicago Bears 1985 team. The only stain on the best single season football team in my memory. I'm pretty sure we did some kind of act around this at my 6th grade talent show.
- "Convoy" – Go check out the lyrics if you're brave. This loser was an actual hit in the 70's. That, shag carpet, and puke green and brown decor give the 70's my vote as the worst American decade
- "Escape (The Pina Colada Song)" – Ouch is all I can say. Cheeziest song of all time.


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Blockchain is the world's most popular Bitcoin destination. We talked with COO Peter Smith about how a free PipelineDeals bootstrap account is helping this fast-growing, global business change the way the world transacts.
What is Blockchain?
We build open source software that makes it easy and safe for businesses and consumers to use the Bitcoin protocol. Simply put, we help users securely store and transact using Bitcoins with mobile applications and browser-based software.
It's our mission to reimagine how the world transacts. Our entire company runs on Bitcoin, meaning we do our deals in Bitcoin, pay our salaries in Bitcoin, and think in Bitcoin 24/7. Currently, our business model is based on advertising and value added services.
Tell us a little about your growth path.
Blockchain was founded by Ben Reeves in 2012. We started off as a humble web project to study some basic Bitcoin statistics. Since then, Blockchain.info has grown into the world's most popular Bitcoin destination with a suite of services. Blockchain.info now has over 1.9 million wallet subscribers, serves hundreds of millions of page views a month, and provides enterprise APIs for Bitcoin companies around the world. We've helped users transact over $21B in value over the past two and a half years.
We have built the company with a strong focus on staying revenue positive and proving the viability of the business model. While we do have an angel investor, we've never taken any outside growth capital.
Why did you decide to try a PipelineDeals bootstrap account?
We found out the opportunity from our team member Nic Cary, who used to work at PipelineDeals. We looked at many CRM options, but we like PipelineDeals for its simplicity and its functionality on mobile platforms. We run a global company with 18 teammates on four continents, so it's critical that everyone in the business development group be able to access current conversations and relationships in our pipeline. PipelineDeals is a perfect fit for a mobile, on-the-go group!
How is PipelineDeals helping your business?
We rely on PipelineDeals to help us cultivate inbound advertising opportunities. Prospects come in via a webform, and we immediately begin a follow-up process. We work to score the lead and make sure we're a good fit for their needs. We seek to build partnerships with best-of-breed brands that want to market to young, early adopters of technology. Because we have so much traffic coming to our site, we can help businesses get noticed and acquire new customers.
Our sales cycle is pretty complex, but we find that PipelineDeals manages it well and helps us stay on top of our most important relationships. It has helped us better organize our sales pipeline, increase our capture rate, and improve our ability to do long-term CRM.
Do you have any tips for other bootstrapped entrepreneurs?
Keep your run rate down. Cost efficiency is the name of the game! Also, everything is negotiable, so get deals.
Is there anything you'd like to share with our audience about Bitcoin and its future in the economy?
Ten years from now we'll be using cryptographically secure public ledgers for a variety of things, but one of the coolest will be everyone everywhere having the ability to transfer value to anyone anywhere in the world instantly and for free. One fun example will be cloud-connected self-driving cars that use digital currencies to solve traffic by allowing drivers to pay their way to work and encouraging other cars to get out of the way based on market prices. The future is exciting!
PipelineDeals offers an unlimited free account to any bootstrap (self-funded) company in the world. Having made it through our own tenuous early years as a bootstrap, we created this program to support other companies that have the gumption to build themselves the old-fashioned way—one dollar a time. Learn more about free bootstrap accounts.


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STOCKTON, Calif.-- A restaurant waiter was suspended after admitting he identified a table of women as "fat girls" and went so far as to label their bill that way.
Christina Duran said she enjoyed her evening out with friends at the Cameo Clus Casino's Restaurant, until the check came.
"I got the bill, and I was like, why does the receipt say, 'fat girls,' Duran said.
Bar Manager Jimmy Seimers wasn't working the night this happened, but when he found it, he questioned the server, identified only as 'Jeff', who admitted to typing the words into the system.
"I don't think he understood completely because he was busy last night, but that's just no excuse," Seimers said.
The manager offered the women a 25% and then a 50% discount on their bill and apologized.
"It's not funny. I can just see it over and over again, and I still can't believe it. They labeled us fat girls. It's just something we got to deal with," the women said.


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- This event has passed.
Bisnow Sustainability Summit: Craig M. Tateronis Moderator
February 15, 2011
Craig will moderate an interactive discussion with an expert panel who will speak about sustainable development and energy conservation in commercial real estate. Click here for more information and registration instructions.
When: February 15, 2011 from 7-10 AM
Where: Hyatt Regency Boston, 1 Avenue de Lafayette


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A Professional Commitment - A Great Value
When you support the MAC, you are supporting your profession. MAC membership dues, programs, and vendor partners fund services that benefit the chiropractic profession, including legal and legislative advocacy, and public education. Here are some of the reasons YOU should be a MAC member and make a professional commitment to the association that represents YOUR best interests!
The Value of MAC Membership: There is Strength in Numbers
By Jeromy Myers, DC
Your right to practice is not guaranteed.
Insurance companies, the state legislature, and the courts regularly make decisions affecting YOUR practice and you need a strong and reliable professional association fighting for YOUR interests! The MAC is here to help you protect your license and ensure the value of your practice, now and into the future.
You must be involved and engaged in order to appreciate and reap the full benefits offered by the MAC. The more involved you are, the better we can understand your needs, and the more effective we will be for chiropractic. In other words, and this is true of many things we encounter in life, "The benefit you earn is directly proportional to the effort you put forth."
You made a tremendous personal investment when you decided to become a chiropractor. You know that it takes hard work and dedication to achieve success. Your hard work and dedication is matched by your state association, which strives to provide the tools for each and every doctor in Michigan to not just survive, but thrive!
The revenue collected from your dues provides a vital source of support to the MAC's legislative, legal, insurance, and public relations agendas. If you want the MAC to be able to advocate on your behalf, fight discrimination at the court and administrative agency level, and to be able to get the word out to the public about the healing power of chiropractic, your membership in the MAC is critical.
- Member Benefits
- MAC Perks
- Membership Levels
- Vendor Membership Sponsorship
- CA Advancement Program (CAAP)
Member Benefits
All MAC Members receive the following valuable benefits:
The MAC offers a wide array of benefits for our members. In addition to receiving discounted or free seminars and conventions, discounted or free classified ads, and highly deductible membership dues, the MAC offers the following member benefits:
- Public relations programs to promote chiropractic and YOU statewide
- Member only informational materials
- Fact sheets and brochures for you and your patients
- Free referral listing on our web site, through our Find-A-Doc pages
- Information you need to manage your practice successfully
- Assistance with legal, legislative and insurance questions and concerns
- Watchful insurance committee to keep you abreast of changes in insurance codes and billing procedures
- New doctor programs assistance through the Member Advocacy Program (MAP)
- Quality continuing education programs designed to motivate, educate, and enhance your practice
- The MAC Journal, the award-winning publication offering the latest in chiropractic news, trends, laws, and events
- Regular email updates through our Week in Review
- Opportunities to broaden your professional horizons
- Work Safe
- Legislative and political advocacy
- Legal initiatives
- MAC Vendor Members & Benefits
MAC Perks
New Member Benefit – The MAC Perks Program!
Always on the lookout for innovative ways to help our doctors get the maximum value with their MAC membership, the Membership, Recruitment and Benefits Committee is extremely proud to announce the creation of the MAC Perks Program, a discount program that provides exclusive savings on goods and services at premium companies throughout the state.
Save BIG from companies such as Hertz Rent-a-Car, Office Depot, First Choice Coffee, HotelStorm, and more. It's another way we work to reward and give back to our members! Start saving TODAY!
MAC membership categories are as follows:
MAC members are afforded a wide array of member benefits described on the Member Benefits page. Additional benefits vary by membership level/category.
All MAC Members receive the following valuable benefits:
- Dedicated doctors, highly professional staff, and seasoned consultants to ensure strong advocacy and prompt answers to your questions
- Aggressive legal and legislative committees - fighting for full and open access to chiropractic for all patients, and fair reimbursement for your services
- Opportunity to join MichiCare, the chiropractic network developed exclusively by MAC members, for MAC members
- Free/discounted rates for high-quality conventions, seminars, and webinars
- Valuable legal consultations on a variety of issues
- Effective public relations initiatives to put you in the public spotlight, including member-only health screening events, MyMACWellness, and Worksafe
- M.A.P. (MAC Advocacy Program), helping you map your future!
- District meetings, annual meetings, social networking, and many other professional growth opportunities
- Exclusive member-only information featuring valuable practice building and insurance tips
- Educational publications covering current hot topics
- Special pricing on a broad array of vendor products and services
- Find-a-Doc listing on website
- Free/discounted rates on classified ads
- Highly tax-deductible dues
|Evolving Doctor Member
Student – First year of MI licensure
|All valuable benefits above PLUS: Free conventions, new doctor advocacy programs and materials, including: valuable information for starting your new practice, and new doctor receptions at conventions
|New Doctor Member
Second – Fourth year of MI licensure
|All valuable benefits above PLUS: One Free convention per year, new doctor advocacy programs, and new doctor receptions at conventions
(Less than the cost of a convention!)
|Established Member
Fifth year of MI licensure plus
|All valuable benefits above PLUS: Discounted convention rates and special member assistance
|Century Club Member
|All valuable benefits above PLUS: Free conventions for doctor and non-DC staff, discounted rates for select seminars, VIP Club receptions at conventions, Century Club pin, and no-charge legal consultations
|Ambassadors Club Member
|All valuable benefits above & Century Club benefits PLUS: All conventions and seminars at no-charge, Ambassadors Club pin, in-depth no-charge legal consultations, and special network opportunities
($1,020 dues, $600 MCLAC, $600 MAC-PAC)
|Presidents Club Member
|All valuable benefits above, Century Club, & Ambassadors Club benefits PLUS: Opportunities to meet with high-level policy makers, name listed in every edition of the Journal, President's Club pin, and in-depth no-charge legal consultations
($1,020 dues, $1,200 MCLAC, $1,200 MAC-PAC)
|Spouse Member
(Primary Member at full dues)
|Spouse member receives all valuable benefits of primary member
|½ of Primary member dues (not to exceed $600)
|Part Time Member
(15 hrs or less/wk)
|All valuable benefits above
|Semi-Retired Member
(25 yrs in practice & 15 hrs or less/week)
|All valuable benefits above
|Retired Member
(Fully retired, not practicing)
|All valuable benefits above PLUS: Highly discounted convention rates
|Out of State Member
|All valuable benefits above
Information & Opportunities
Vendor Membership/Sponsorship
The Michigan Association of Chiropractors offers a variety of opportunities for chiropractic vendors like you to increase your exposure to chiropractors throughout Michigan, while also supporting the profession we all love! Whether it's a booth at our Spring, Fall, or Express conventions, our differing levels of vendor membership, or advertising in our award-winning magazine, The Journal, which goes to every chiropractor in the state, our goal is to help you get your product in front of our members and make a great impression!
Check out our innovative strategies to help you build relationships with our members and Michigan's chiropractic community!
Levels of Membership
Annual Contract Negotiated, generally $5,000+)
Individual arrangements may be negotiated based on your company needs. Annual Partnerships must be approved by the MAC, and may include additional benefits. Please contact firstname.lastname@example.com, or call Chrissy Psaros at (517) 367-2225 for information.
Enhanced Membership | $900/year
(Your company provides a specific benefit to MAC members, and may include residual income to the MAC)
The Enhanced Membership includes the following benefits for your company:
- Annual list of MAC members (names, address only)
- Opportunity to speak at MAC District meetings (arranged with District President)
- First referrals to MAC members
- Member Benefit listing in all MAC Journal and eJournal issues for term of agreement
- Listing on MAC website of free pre-approved webinars produced by your company (restrictions apply)
- Opportunity to write educational articles for the MAC Journal or eJournal (must be pre-approved, and cannot be an unpaid advertisement)
- Introductory 250-word article describing your company and your member benefit in either print or eJournal (per company discretion)
- Listing on Member Benefits Page of MAC Website, including logo, link to your website, and 1-2 sentence description
- Listing in Vendor Directory on MAC website
- Annual subscription to the MAC Journal and eJournal
- Participation at MAC conventions at member rates
- Member rates on advertising
- Free ½ page ad in the MAC Journal (one issue) or Free ¼ page in MAC eJournal
- Informational piece (provided by your company) inserted in MAC new member packets
Basic Vendor Membership | $300/year
- Annual subscription to the MAC Journal and eJournal
- Participation at MAC conventions at member rates
- Listing in Vendor Directory on MAC website
CA Advancement Program (CAAP)
The MAC's Chiropractic Assistant Advancement Program (CAAP) is a valuable resource for Chiropractic Assistants (CAs) working in our member offices. The purpose of the CAAP is to provide CAs with education, up-to-date information, and office support - all specifically tailored for the modern chiropractic clinic!
One CAAP benefit is our new Chiropractic Assistant Newsletter - The CA Chat. We hope that this newsletter - which will be distributed quarterly via email - will be an indispensable publication for CAs across the state. The CA Chat will contain the latest information needed to effectively navigate CA tasks and responsibilities.
The MAC Chiropractic Assistant Advancement Program (CAAP) Certificate of Advancement will be awarded to participants that have completed 40 hours from the following categories:
Business: 12 hours
Science: 8 hours
Philosophy: 4 hours
Art of Chiropractic: 4 hours
Additional (from above categories): 12 hours
*NOTE: CAAP Registration is only open to chiropractic assistants employed by MEMBERS of the Michigan Association of Chiropractors.


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Bacon, Tomato, Arugula, coming up! That's our best seller.
The Cheese Truck is a mobile kitchen that drives the streets of New Haven (and surrounding areas) selling grilled cheese sandwiches, tomato soup, daily specials, and more. You can follow us on Facebook and Twitter to find our location and daily specials!
In addition to roaming the streets, we frequent festivals, charity events, and private events of all kinds. Contact us today to book your next birthday, engagement, graduation, house warming,… you get the point, because everyone loves grilled cheese!
Up for a challenge?
Check out the Cheese Truck Challenge and some of the brave souls who have taken the plunge!
THE CHALLENGE: Consume 10 Cheese Truck grilled cheese sandwiches, with your choice of at least one topping, in one hour or less.


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It will have been two years since The Commitment Brothers took to the Sleaford Playhouse stage back in 2016 and we are very pleased to have them back.
With over 300 years musical experience between them, these versatile musicians bring you a lively and energetic tribute show that's filled with the very best music from two iconic films, "The Commitments", and "The Blues Brothers".
You'll be rocking in the aisles to the sounds of Gimme Some Lovin', Everybody Needs Somebody, Soul Man, In the Midnight Hour, Mustang Sally and many more great songs that continue to stand the test of time.
Tickets are on sale from our website, you can call our Box Office on 0333 666 3366 (TicketSource booking line only) or if you'd rather you can visit Animal Magic on Westgate, Sleaford.


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From The Collaborative International Dictionary of English v.0.48 [gcide]:
Look \Look\ (l[oo^]k), verb (used without an object) [imp. & p. p. {Looked}; p. pr. & vb. n. {Looking}.] [OE. loken, AS. l[=o]cian; akin to G. lugen, OHG. luog[=e]n.]
1. To direct the eyes for the purpose of seeing something; to direct the eyes toward an object; to observe with the eyes while keeping them directed; -- with various prepositions, often in a special or figurative sense. See Phrases below.
2. To direct the attention (to something); to consider; to examine; as, to look at an action.
3. To seem; to appear; to have a particular appearance; as, the patient looks better; the clouds look rainy.
It would look more like vanity than gratitude. --Addison.
Observe how such a practice looks in another person. --I. Watts.
4. To have a particular direction or situation; to face; to front.
The inner gate that looketh to north. --Ezek. viii. 3.
The east gate . . . which looketh eastward. --Ezek. xi. 1.
5. In the imperative: see; behold; take notice; take care; observe; -- used to call attention.
Look, how much we thus expel of sin, so much we expel of virtue. --Milton.
Note: Look, in the imperative, may be followed by a dependent sentence, but see is oftener so used.
Look that ye bind them fast. --Shak.
Look if it be my daughter. --Talfourd.
6. To show one's self in looking, as by leaning out of a window; as, look out of the window while I speak to you. Sometimes used figuratively.
My toes look through the overleather. --Shak.
7. To await the appearance of anything; to expect; to anticipate.
Looking each hour into death's mouth to fall. --Spenser.
{To look about}, to look on all sides, or in different directions.
{To look about one}, to be on the watch; to be vigilant; to be circumspect or guarded.
{To look after}. (a) To attend to; to take care of; as, to look after children. (b) To expect; to be in a state of expectation.
Men's hearts failing them for fear, and for looking after those things which are coming on the earth. --Luke xxi. 26. (c) To seek; to search.
My subject does not oblige me to look after the water, or point forth the place where to it is now retreated. --Woodward.
{To look at}, to direct the eyes toward so that one sees, or as if to see; as, to look at a star; hence, to observe, examine, consider; as, to look at a matter without prejudice.
{To look black}, to frown; to scowl; to have a threatening appearance.
The bishops thereat repined, and looked black. --Holinshed.
{To look down on} or {To look down upon}, to treat with indifference or contempt; to regard as an inferior; to despise.
{To look for}. (a) To expect; as, to look for news by the arrival of a ship. "Look now for no enchanting voice." --Milton. (b) To seek for; to search for; as, to look for lost money, or lost cattle.
{To look forth}. (a) To look out of something, as from a window. (b) To threaten to come out. --Jer. vi.
{To look forward to}. To anticipate with an expectation of pleasure; to be eager for; as, I am looking forward to your visit.
{To look into}, to inspect closely; to observe narrowly; to examine; as, to look into the works of nature; to look into one's conduct or affairs.
{To look on}. (a) To regard; to esteem.
Her friends would look on her the worse. --Prior. (b) To consider; to view; to conceive of; to think of.
I looked on Virgil as a succinct, majestic writer. --Dryden. (c) To be a mere spectator.
I'll be a candleholder, and look on. --Shak.
{To look out}, to be on the watch; to be careful; as, the seaman looks out for breakers.
{To look through}. (a) To see through. (b) To search; to examine with the eyes.
{To look to} or {To look unto}. (a) To watch; to take care of. "Look well to thy herds." --Prov. xxvii. 23. (b) To resort to with expectation of receiving something; to expect to receive from; as, the creditor may look to surety for payment. "Look unto me, and be ye saved." --Is. xlv. 22.
{To look up}, to search for or find out by looking; as, to look up the items of an account.
{To look up to}, to respect; to regard with deference.
From The Collaborative International Dictionary of English v.0.48 [gcide]:
Look \Look\, verb (used with an object)
1. To look at; to turn the eyes toward.
2. To seek; to search for. [Obs.]
Looking my love, I go from place to place. --Spenser.
4. To influence, overawe, or subdue by looks or presence as, to look down opposition.
A spirit fit to start into an empire, And look the world to law. --Dryden.
5. To express or manifest by a look.
Soft eyes looked love to eyes which spake again. --Byron.
{To look daggers}. See under {Dagger}.
{To look in the face}, to face or meet with boldness or confidence; hence, sometimes, to meet for combat.
{To look out}, to seek for; to search out; as, prudent persons look out associates of good reputation.
From The Collaborative International Dictionary of English v.0.48 [gcide]:
1. The act of looking; a glance; a sight; a view; -- often in certain phrases; as, to have, get, take, throw, or cast, a look.
Threw many a northward look to see his father Bring up his powers; but he did long in vain. --Shak.
2. Expression of the eyes and face; manner; as, a proud or defiant look. "Gentle looks." --Shak.
Up ! up! my friends, and clear your looks. --Wordsworth.
3. Hence; Appearance; aspect; as, the house has a gloomy look; the affair has a bad look.
Pain, disgrace, and poverty have frighted looks. --Locke.
There was something that reminded me of Dante's Hell in the look of this. --Carlyle. lookdown
From WordNet (r) 3.0 (2006) [wn]:
1: the feelings expressed on a person's face; "a sad expression"; "a look of triumph"; "an angry face" [syn: {expression}, {look}, {aspect}, {facial expression}, {face}]
2: the act of directing the eyes toward something and perceiving it visually; "he went out to have a look"; "his look was fixed on her eyes"; "he gave it a good looking at"; "his camera does his looking for him" [syn: {look}, {looking}, {looking at}]
3: physical appearance; "I don't like the looks of this place"
4: the general atmosphere of a place or situation and the effect that it has on people; "the feel of the city excited him"; "a clergyman improved the tone of the meeting"; "it had the smell of treason" [syn: {spirit}, {tone}, {feel}, {feeling}, {flavor}, {flavour}, {look}, {smell}]
1: perceive with attention; direct one's gaze towards; "She looked over the expanse of land"; "Look at your child!"; "Look--a deer in the backyard!"
2: give a certain impression or have a certain outward aspect; "She seems to be sleeping"; "This appears to be a very difficult problem"; "This project looks fishy"; "They appeared like people who had not eaten or slept for a long time" [syn: {look}, {appear}, {seem}]
3: have a certain outward or facial expression; "How does she look?"; "The child looks unhappy"; "She looked pale after the surgery"
4: search or seek; "We looked all day and finally found the child in the forest"; "Look elsewhere for the perfect gift!" [syn: {search}, {look}]
5: be oriented in a certain direction, often with respect to another reference point; be opposite to; "The house looks north"; "My backyard look onto the pond"; "The building faces the park" [syn: {front}, {look}, {face}] [ant: {back}]
6: take charge of or deal with; "Could you see about lunch?"; "I must attend to this matter"; "She took care of this business" [syn: {attend}, {take care}, {look}, {see}]
7: convey by one's expression; "She looked her devotion to me"
8: look forward to the probable occurrence of; "We were expecting a visit from our relatives"; "She is looking to a promotion"; "he is waiting to be drafted" [syn: {expect}, {look}, {await}, {wait}]
9: accord in appearance with; "You don't look your age!"
10: have faith or confidence in; "you can count on me to help you any time"; "Look to your friends for support"; "You can bet on that!"; "Depend on your family in times of crisis" [syn: {count}, {bet}, {depend}, {look}, {calculate}, {reckon}]
Definitions retrieved from the Open Source DICT Webster's English and WordNet 3.0 dictionaries. Click here for database copyright information.
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Metallic Twisted Rope Goldd with Off White - 4mm, 30m per bundleRegular price €12,50 Save Liquid error (product-template line 120): -Infinity%
Part of our new Oriental Line; this gorgeous and shiny 3-ply twisted metallic rope in a 4mm diameter on a 30m bundle. The rope is made in Turkey of 100% high quality off white cotton, combined with metallic.
3-ply rope is made of 3 entwined strands. It is a bit sturdier than the single twisted stringrope. Because of the metallic in it, it is not the easiest rope to knot with and we wouldn't advise it for beginners.
We have two colors available: gold and copper. Both colors are mixed with off white. This listing is for the GOLD variation. The copper one, you can find in a separate listing.
There is about 30m on a bundle (please do note: this is more or less as this manufacturer produces per weight of the bundle and not per meter but it shouldn't be less than 30m).
Ideal to add a shimmery detail to your work or to make beautiful ornaments!
On the last pictures you see the copper variant and the rest of the gold/copper Metallic collection - the copper and the braided ropes and stringropes can be found in other listings.
- With a fine tooth comb you can easily brush it out into a fluffy fringe. Do note that the metallic can't be brushed out.
- Please do note that, compared to the single twisted stringrope, the 3-ply rope tends to curl a bit.
- Please note, our supplier, produces and dyes the rope in batches for us. There might be a small color variation between dye lots so we would advice you, to avoid running short, please purchase enough rope to complete your project as there could be a slight color difference when ordering extra from a new batch.
- Ordering from the USA, Canada Australia or New Zealand? Please look at the weight per cone or bundle.
Within the Oriental Line, we also offer stringrope and braided rope.
Besides the Oriental Line, we also have our well known Mediterranean Line with stringrope and twisted rope in many sizes.
You can find them all in separate listings here in our shop.
Our Oriental Line, we started selling it in December 2019. And we are very proud we can as we are in very good company (see below) and the quality of this rope is very good, this rope is made in an ethically run factory in southern Turkey where they don't use chemicals (or as little as possible) in the processing of dying the rope.
And of course, the cardbox cones are made from recycled material.
This company is enormous and works very professional. They can literally produce everything I need or better, everything you want. All sizes, colors and amounts are possible. Only thing is that I cannot just order a box with something, no you need to order a full pallet (over 700 kilo of rope!) at once. So yes, we love to hear your requests and we will add them to the queue for the next order.
Others who sell this rope (and I can tell you, that are some BIG names in macrame-rope-land (foreign)!), arranged the Oeko-tex certificate for the rope as it does qualifies for it (but it costs a lot of money to get this certificate so I cannot (yet) afford to have it labeled like that as well but well, do know that it does qualify for it!
Note: for the coming time, we won't be restocking this rope as the custom duties are very high and, even more important, we decided to focus on ropes that are made of recycled material such as our Mediterranean Line and Spanish Line.
- We always aim to ship your package either the same day or the next day.
- You will receive a message with track & trace code so you know when your package is on the way.
- We trust you and we trust ourselves but.. .we do not always trust the post ;-) Because we want to make sure, everything you order, arrives with you save and as fast as possible, we ship everything with a track & trace code. This makes it a bit more expensive but gives us both more insurance that your package will arrive.
- Note: only very small shippings within NL (things that fit in an envelope), we will send without track & trace. Should you request it to be send with track & trace, then please do contact me.
NATIONAL SHIPPING (within NL)
National shipping: track & trace and insurance
All our national shippings are shipped with track & trace. This only means you know where your package is and when to expect it. This is not an insurance in case something happens with your package while on the way.
As for the insurance of your package; please select accordingly at check out (for only €0,70 extra your package is ensured for loss, damage etc. on route). We strongly advise you to do so when you spend money (for example over €50,-) as otherwise, when something happens, we cannot be held liable.
International shipping: track & trace and insurance
All our international shippings (one exception - see below) are send with a track & trace code and they are insured.
- For shippings within Europe the insurance is up to 500 euro.
- For shippings outside the EU this is up to 100 euro.
For international, small (less then 350 gram) shippings:
The international rules and regulation changed when shipping to addresses outside of the Netherlands. Unfortunately this means that from 2020 onwards, goods may no longer be franked in the same way as letters. I can frank this type of shipment as a parcel without Track & Trace (being a little cheaper), registered mail or insurance service. Other countries also require that the Dutch post shares information about the content with them digitally in advance.
Long way short: this means shipping small/light items got more expensive :-(
I choose to ONLY send items with track & trace - so as a package. As for those few euros that shipping it without track & trace, it is simply not worth it as packages tend to 'magically disapear' too often in such case.
So if you want a cute plant animal or just 1 wooden macrame ring, it might be smart to add some to your order in order to make the shipping costs more economical.
Calculated weight: for all foreign shippings:
Our system counts the total weight of your shipping. Most of the time, this should give the right shipping price in the end. But when you order a lot, we also need bigger boxes - meaning more shipping material. And this has a weight as well. So sometimes, the weight could be a bit more then automatically calculated. In that case, we will send you a message with the extra costs, before shipping your package. When you agree, we will send you an invoice for those extra shipping costs. After receiving your payment, we will ship your package.
On the other hand: if we calculated you a normal package price for shipping and there is a way of shipping it cheaper, we will do so and refund you the money you were charged too much.


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2007 marked Raymond the Sea Dog's 10th season as a major league mascot for the Tampa Bay Devil Rays. In the twilight of his career, his skills were clearly in decline. With the image found above, it now appears that Raymond has discovered the fountain of youth, much like other greats such as Barry Bonds and Roger Clemens, who were able to resurrect their Hall-of-Fame careers.
Take a look at these "before" and "after" photo
Besides the obvious (new jersey and new coat of hair coloring) notice the new facial hair that looks a lot less Wilfred Brimley. In addition, Raymond also apparently had some special form of laser-eye surgery as he looks a lot more Mickey Mouse and a lot less like he is on Crystal Meth.
But the biggest change is Raymond's new sexy figure. It is hard to tell, but it appears to us that Raymond has a lost some weight. We now fully expect to see Raymond out at Clearwater Beach in a Speedo, which of course would be weird, since he doesn't normally wear pants.
Is it possible that a mascot's figure and appearance can change this drastically in one off-season? Will Raymond claim that these changes occurred naturally? Will Raymond's name appear in the yet-to-be unveiled "San Diego Chicken Report", on the use of "Mascot Performance Enhancing Drugs" such as "Sea Dog Growth Hormone".
We don't necessarily have a problem with plastic surgery and gastric-bypass surgeries. If there is something that can be done to make children happier, we are all for it. But there should at least be full-disclosure. Remember when Star Jones lost 750 pounds and claimed she did it naturally? No matter how much work you do, your kids are still going to be ugly and any future spouses deserve to know.
We can only hope that Raymond gets his own episode on The Swan.


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Could your patients self-monitor their INR levels?
This information may help you with your decision to support patients who would like to self-monitor their INR using CoaguChek
This page is intended for healthcare professionals in the UK and Republic of Ireland
What is self-monitoring?
Self-monitoring is where a person on warfarin tests their INR themselves using their own portable meter, rather than having to attend a clinic at a GP surgery or Hospital. This is more convenient for the individual as it reduces the number of clinic visits required, saving on regular time away from work or home life. It requires only a small drop of blood from the finger and they report the result to their healthcare professional.
What is the difference between self-testing and self-management?
Self-monitoring is the collective term used to describe both self-testing and self-management. Self-testing is when an individual tests their INR themselves using the CoaguChek meter at an agreed time, and then reports that INR result to their healthcare professional so that you can advise and adjust the patient's warfarin dose accordingly.
Self-management is when you as the healthcare professional have provided training and an agreed protocol to follow, to the patient so that they can adjust their own warfarin dose after testing with the CoaguChek meter, within agreed limits.
Is self-monitoring safe?
A 2012 systematic review of data published in the Lancet showed that "…self-monitoring and self-management of oral anticoagulation is a safe option for suitable patients of all ages. Patients should also be offered the option to self-manage their disease with suitable healthcare support as back-up." 1
Self-monitoring with CoaguChek is recommended by NICE2 for patients on long-term anticoagulation therapy
Is self-monitoring accurate?
Yes, the CoaguChek meter has a number of built-in features to ensure the accuracy of results. These include a check to ensure the blood has been correctly applied plus built-in controls on the meter and in the test strip. The INR result will only be displayed once these checks have been successfully passed.
The CoaguChek® XS has been independently evaluated and approved. It has an ISI of 1.02, as recommended by WHO3 and the British Society of Haematology, for results that closely correlate with clinical methods, and a CV of 4.5 per cent.3
Details on Calibration & QC on the machine:
The Coaguchek meter has a number of inbuilt system checks. For details, please refer to the meter manual (current V3). The test strip has an integrated quality control function. Quality control and system checks with test fluids as used in certain other systems are not required on the Coaguchek XS meter.
It is recommended that a side by side test of the patient meter with a clinic-based CoaguChek device is conducted every 6 or 12 months. Specific frequency of side by side testing is a local clinic decision.
What are the clinical benefits of patients self-monitoring?
When you compare INR monitoring in an anticoagulation clinic or in primary care, self-monitoring:
- Helps the individual to keep their INR in their therapeutic range.1
- Reduces the risk of thromboembolic events by 49% based on one systematic review and meta-analysis.1
- For people, younger than 55 years, the likelihood of developing thromboembolic events was reduced by two-thirds, and for patients with a mechanical heart valve, the risk was halved.1
- Lowers mortality, whilst not increasing complications in people aged 85 and older, who are at high risk of major bleeding, which suggests that age should not be a factor in determining eligibility for self-management1
How does self-monitoring fit in with patient-centred NHS outcomes?
Self-monitoring supports a patient-centred NHS by enhancing the quality of life for people with long term conditions and can improve the quality of patient oral anticoagulation therapy when compared to standard monitoring5
There are also Digital Health options available, associated with self-monitoring of INR. You can learn more here.
Self-monitoring may enhance the quality of life for people who are:
- Frequently away from home
- In employment or education
- Wish to travel or enjoy time away from the clinic
- Unable to travel to clinics6
Ensures that people have a positive experience of care:
- Based on one study, 77% of people preferred self-monitoring to the usual model of care7
- Fewer consultations and hospital admissions are required when self-monitoring8
What are the guidelines on self-monitoring?
NICE recommends considering self-monitoring if the patient would prefer it and certain conditions are met.9
What next?
Your patients should only begin self-monitoring with your support. They can buy the CoaguChek meter themselves, with the test strips available via an FP10.
They will need training on how to self-monitor, ongoing support and review. NICE recommends that they are reviewed at least every six months, and have access to an appropriately trained healthcare professional for advice when they need it. Educating patients in self-monitoring is essential to ensure that they adhere to your agreed testing schedule.
Roche provides a support and training service for patients, and for healthcare professionals interested in supporting their patients self-monitor. For more information, call our Freephone Care Line on 0808 100 7666 or contact us at email@example.com. This website contains further resources and you can learn more about the training support offered on the Training page.


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The Amelia Leaf Patterned Silver Drop Ring is the perfect statement ring for the busy modern woman who loves Nature & elegant design.
Latin in origin, the name Amelia means striving & industrious.
Made from eco friendly, tarnish resistant Argentium Sterling Silver, the Amelia Leaf Patterned Silver Drop Ring is inspired by fallen Autumn leaves.
Created using real leaves, each made to order Amelia ring has its' own distinct leaf vein pattern & detail.
Designed for everyday wear, the Amelia drop shape ring is elegantly bold & comfortable.
Please allow 7 working days for your ring to be made + shipping time.
All Melanie Hay Artisan Jewellery is sent ready for gift giving.
Drop Shape : 22mm L x 18mm W
Band width: 3mm W
Finding Your Ring Size:
For information about ring sizing: How to Find Your Ring Size
Please ensure you provide the correct ring size as re-sizing will incur a $25 +shipping fee
Australia only:
- Australia Post Standard Parcel Post (3 – 6 days) flat rate
- Express Parcel Post (1- 3 days) flat rate
International shipping : varies according to location (contact me for shipping rates)


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Hays, the world's leading recruiting experts in qualified, professional and skilled people, announces today that it is expanding its already strong relationship with City Football Group by becoming the Official Recruitment Partner of double title winning side Manchester City Women's FC.
Manchester City Women is one of the UK's leading Women's Super League (WSL) teams and was crowned FA WSL and Continental Cup champions in 2016. The team has won more domestic trophies than any other WSL team since the League's expansion to two leagues in 2014 and plays at the 7,000 seater stadium in the City Football Academy, where they will go head to head with Olympique Lyonnais this weekend in their first UEFA Women's Champions League semi-final. Manchester City Women qualified for their historic semi-final place last month following a triumphant win over Danish side Fortuna Hjorring.
Interest in the WSL is growing at a fast rate, Manchester City Women reported a 48% increase in WSL game attendances in 2016 and has also achieved the League's record attendance for the last two seasons. With football now the top participation sport for women and girls in England, and the fastest-growing participation sport in the UK, attendances are expected to continue to grow over the next few years.
Hays is currently the Official Recruitment Partner of Manchester City Football Club and New York City Football Club. Expanding this relationship with the City Football Group to now include the Manchester City Women's team is a first for Hays as it represents their first foray into women's sports. Hays plans to activate its partnership with one of the UK's most exciting women's sports teams using the club's crest, player imagery and powerful brand messaging with a focus on producing content for digital and social media platforms, as well as match-day LED advertising and advertising in multiple domestic programmes each season.
Sholto Douglas Home, Hays Chief Marketing Officer, said:
"This is a great opportunity to make our mark in elite level women's football, a sport that is on the cusp of mainstream prominence and global recognition. It also enables us to further strengthen our relationship with City Football Group and support their vision and ambition in making the Club one of the world's top women's sports teams. We very much look forward to helping them accomplish their goals on and off the pitch, and are excited to be coming up with innovative ways of activating the partnership globally."
Gavin Makel, Head of Women's Football at Manchester City, added:
"Hays is a world-leading organisation and we are delighted to welcome them on board as an official partner of Manchester City Women's Football Club. As the women's game continues to grow across the globe, we are always looking for unique and exciting ways to engage with our growing fan base. Working together, we look forward to providing even more people with an opportunity to get involved in one of the world's most exciting sports."


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This Saturday May 13, Kihei Charter School's annual Paddling Fundraiser and Luau will happen at Veterans of Foreign War Maui. Proceeds will support the KCS Paddle Team's plans to travel to Oregon for a cultural paddle exchange with the Bend Youth Brigade Paddle Team. Donations are greatly appreciated. $75 for ages 12+ and under, 12 and under is free. 5pm. VFW Maui, (2110 Uluniu Rd., Kihei); Kiheicharter.org
Photo courtesy of Facebook/ Kihei Charter Paddling Team


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by Kate
I have always loved Holy Week. The drama, the pageantry, the depth and richness, the sheer endurance needed to make it through the services which have in my experience ranged from the ridiculous to the sublime.
Growing up and attending the beautiful red brick German St. Peter's parish across the road from our ridgetop farm, I loved the fact that the appropriateness of the thin, reedy, dirge-like and dragging rendition of "Were You There." In my 20's I moved to far flung places and joined church choirs that burst forth in polyphonic brilliance with the Hallelujah chorus at the end of the Vigil service, but there is a special place in my heart for the brave, tiny rural choirs directed by women like my mother and my grandmother, fiercely determined to create passion and drama and beauty and bring to life the rich musical tradition of the church with a rag tag band of eye rolling teens, a couple gruff farmers, quavery sopranos, and a startlingly robust alto or two.
Last year though I wasn't anywhere near a country choir, but here in the city attending services at our local neighborhood church. Like the church of my childhood, St. Augustine's is a German built parish, red brick and soaring towards the heavens but on a much grander city sized scale. Here is St. Augustine himself.
St. Augustine's is a very handsome church, with light streaming through beautiful stained glass windows.
My favorite, the one which most often captures my gaze and imagination, is St. George with his white steed, glowing with light and color.
During Holy Week last year though, my imagination was not so much captured by St. George as by the fact that I was due to have a baby at any moment. I thought perhaps I would be exempted from my Holy Week duties, but it was not to be. That baby was completely content to stay curled up right where she was. She was determined to experience the whole of Holy Week and the Easter celebration from her warm quiet and cocooned interior cushioned position.
Good Friday last year was warm and sunny, and after I walked home from church with Casey we pulled out the vintage bicycles inherited from my grandparents and older than either of us. Somehow we had never managed to use them until this day, but the sun was shining and it was one of our last days sans infant, so we thought we would set off to explore. Sadly there is no photographic documentation of this event. You will simply have to use your imagination to picture a six foot tall full term pregnant woman with a sun hat on and a long lanky six five husband weaving through the city on vintage early 70's bicycles. It was a glorious adventure that led through back alleys barely covering hundred year old cobblestones, along the river, through the downtown, out to Point State Park, and back to Lawrenceville. The rugged terrain didn't faze the happy baby however. She waited till after we had attended Easter morning mass to arrive.
Now I have an Easter baby, which adds another level of joy to Holy Week. This year though she is an Easter toddler, which means that soon I will corral her and cart her off to Good Friday services. I am fairly certain that joy will not be the only emotion I experience. Wish me luck.


text:
Heya folks
Had German and biology today. German went decent. Not great, but good enough. The second reading text was kind of confusing, though.
Biology was hard, but I could get a lot of information from the little book we were allowed to bring, so it was sort of do-able.
Got computer science and a physics practical exam tomorrow. With computer science, we have to learn what internet is, and what it can be used for, like the World Wide Web, e-mailing, or making phone calls. Like I didn't know that already. Meh, the book is heavily outdated already, so hadn't expected much more.
Also, a fellow blogger posted this today. It's two guys playing a horribly translated bootleg of Pokemon Crystal. I promise it's hilarious, so check it out. The parts that follow are in the "related videos" area, at the end of the video.
See you tomorrow!
~ Fang


text:
Euzebe - Friday 30/07/2010, 10:58
Imperator - The Saiyans
Hello all,
It seems you needed some more explanations about new changes in ELO. We will do our best to explain those changes here.
We want to use the ELO bans not only to make this mode more balanced but also to make it funnier. Therefore we will ban several characters in addition to the ones which are already in the staff list.
The characters in this additional list won't be in the staff banned characters list. Which means that it won't be penalizing in Daily Tournaments.
We are making these changes in order to make the ELO mode funnier et not letting it strategically freeze. Therefore this list of characters may regularly change. We try hard not to make too big changes at a time so you can easily follow what's happening.
One more thing :
A new system will be released during August to see how the ELO mode will improve. In September, according to the results we will decide on the definitive changes which will be necessary.
Here list of the characters which will be banned in ELO from next Monday (08/02):
(You'll also find the ELO staff banned characters)
Staff banned (with DT penalties):
Zatman, Ratanah, Wee Lee, Jackie, Lyse Teria Cr, Vickie Cr, Kiki Cr, General Cr, DJ Korr Cr, Tanaereva, Guru Cr, GraksmxxT, Lamar Cr, Alec Cr, Marco, Kolos, Hawk
New list bans (no DT penalty):
Smokey Cr
All Leader
Have fun
BILLY MAYS_HD - Friday 27/08/2010, 19:51
Hero - Heaven's Drift
I think there should be a max limit of 2 cards banned from each clan. its impossible to play when you have 3 maybe even 4 of the clans best cards banned
Tuttobuno - 7 - Saturday 28/08/2010, 12:21
But.. stilll ppl can reach 1500.. if they can why u can't
0-Nomadus-0 - Saturday 28/08/2010, 21:59
Titan - Punk_Asociation
Gil Rowdy Caelus Smokey Cr i cant play elo,all good cards is banned this new rules is bad
Signomi - Saturday 28/08/2010, 23:56
Titan - D-Versified
No guys, they're taking advantage of the situation. I would too, if there was no Rowdy/Gil/Smokey Cr/Rolph/Toro/Sledg brining me back down. But whatever, I'm selling my collection to get the clan I actually like.
Anyway, I'll be taking a break from ELO, so see ya!
P.S. I agree, only ban 2 cards from a clan, though perma's don't count.
Mr Intelijent - Sunday 29/08/2010, 01:09
Just go back to old!
All-GioYNWA - Sunday 29/08/2010, 03:43
I have been finding lots of Ulu Watu, Gheist, Uppers, Freaks, Skeelz, Bangers, and Montana
There is obviously more variety, even more than I expected because the bans force people to go for the dual clan deck instead of mono. I do believe could be the time to strenghen Rescue a bit by taking Sledg out of the ban list (with his support being banned by everyone 3 weeks in a row, I guess he wouldn't exactly make Rescue almighty once again, even more because SoB clans are rare nowadays people would probably choose Cliff over him anyway).
Piranas and All Stars do happen in half decks too, but not as much. Nightmare does see some half decks too, but even less than the others.
All in all, it did get a bit more balanced, and I guess you guys saw what happened when Oshitsune was released maybe perma-banning him wouldn't be so bad after all haha (stronger than Ghumbo IMHO, since he is a 4 stars)
kazjun - Sunday 29/08/2010, 10:23
Imperator - aussie crusaders
Well, I don't know about balanced. It did bring the general level down, so cards that were sub-standard are now usable. Whether that's a good thing or not depends on the person I guess.
xxx SKAAR xxx - Sunday 29/08/2010, 15:13
This may have been covered already but with over 50 pages of posts, i didn't really want to go through them all. I noticed yesterday after updating my iphone to the latest version of UR that during a match in ELO it would come to a point in the game where it was pretty level but I had pillz to use on my remaining turn where my opponent did not. This was going to guarantee me the win but my opponent realizing this simply surrendeedr or quit whatever it's called and the game would end a draw. The first time i saw this I didn't realize what had happened and assumed that I was confused about what had just transpired but it happened again more than once, I would be in a situation where a win was certain, my opponent would quickly throw in the towel and snag a draw out of certain defeat. I don't get it.
wasteroftime - Sunday 29/08/2010, 20:32
Titan - Open Casket
@SKAAR.... quitting in ELO is normal for the format. For people who play hundreds of games of ELO a week, quitting is the most efficient use of time.
the changes have changed the look of elo decks, but i doubt the results of who does well or who doesnt do well has been affected.
I've actually been consistently running the same ELO deck for the past ELO weeks. Prior to the ban, Rescue was the quickest path to 1300 i found. Since the change, this one deck ive used primarily has been untouched by bans and cruises to 1300 quite easily (in 30 games or so)


text:
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Interactive display of the calendar in which the work plan for the future is presented generally or at the level of each specialist
The automatic transmission of alerts and SMS notifications to programmed customers with offers, reminders, discounts
Generate and print documents to obtain customer agreement on certain procedures: Information on potential risks
Notifications by email or SMS with holidays messages, discounts, birthday congratulations, gift vouchers for customer loyalty
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RO Office: Timpuri Noi Square, TN Offices 02, 165 Spailul Unirii, 1st Floor, District 3, Bucharest, Romania
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bronchitis heart pain - Bronchitis Treatment - Patience Is Not A Virtue When It Comes To Bronchitis
Bronchitis Treatment - Patience Is Not A Virtue When It Comes To Bronchitis
A writer once said that every time medical science demonstrates that with proper resources and with proper treatment, diseases might be treated if they aren't cured.
It is known that in many cases
has viral causes, so antibiotics are not indicated, but even so, they are prescribed in 60 to 80 percent of cases of acute
If the chronic
is to be considered very severe then you'll have to do "oxygen therapy." This is a kind of therapy which administers oxygen as its therapeutic modality where the oxygen supply would be heightened. With the use of a nasal cannula or a mask, oxygen would be supplied to us.
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Be well-informed about the disorder most especially its handling would give a lot of benefits. Read more about how
is treated. Most importantly, speak with your doctor and don't fear to ask your queries if there are some vague terms which you couldn't understand.
If you're a smoker, it'll be recommended to you to discontinue smoking. Substances inside a cigarette have irritants which may contribute for the severity of the cough.
Since cough might be very annoying, you must find ways to stop coughing. The very effective action is drinking plenty of fluids [non-caffeinated] like water and juices. Studies reveal that water is a best expectorant for easing your cough and it's thin like mucus.
Rachel Broune writes articles for Bronchitis Home Remedies . He also writes for Bronchitis Remedies and Herbs
Some doctors may recommend the consumption of antibiotics. But this is suited only for infections which recur. Also, the usage of steroids like Corticosteroids may sometimes be prescribed to those who may not act according to the recommended treatments. There are few doctors who might not prescribe this kind of medication as it may lead to many side effects. Corticosteroid is used only when its needed.
It was seen that in many cases vital signs were not documented in the patients' charts, and when they were, temperatures higher than 37.7 degrees C were noted in 7 percent of patients, 15 percent had a temperature of 37.2 to 37.7 degrees C, and 8 percent had a heart rate of 100 beats per minute or more. It was also seen that more of half of the patients had a duration of illness longer than seven days, and one half of the patients had significant chronic comorbidities. 83 percent of the patients from this study received antibiotics, and the antibiotic prescription rates did not vary in patients with or without comorbidities.
In order to diagnose bronchitis, the physician will listen to the child's chest and breathing, and after that, if he considers necessary, will order an x-ray to take a further look at the chest. If the infection is caused by a virus, the antibiotics will have no effect, so, in this case you will have to wait for the child's immune system to do its job, and meanwhile you can treat the child if he has the common cold.
Rest, lots of fluids, and over the counter medicines can be helpful to treat this type of
. More informations about chronic
or acute bronchitis can be found by visiting http://www.bronchitis-guide.com/
Abhishek is an ex-bronchitis sufferer and he has got some great tips for
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Use drugs which don't need a prescription. There are many recommended such medicines if you possess
acute bronchitis
. These drugs are given to decrease fever and any other discomfort pulled in by these kinds of symptoms.
Try getting enough sleep. If you don't sleep due to the inability to breathe normally, try increasing your bed's head. When you do this, the nasal passages and sinuses would have better amount of drainage and it won't induce a "tickle" inside the throat.
More informations about acute
or chronic
can be found by visiting http://www.bronchitis-guide.com/
About the Author:
More informations about acute
or chronic
can be found by visiting http://www.
is an inflammation of the bronchi (lung airways), resulting in persistent cough that produces consideration quantities of sputum (phlegm). Bronchitis is more common in smokers and in areas with high atmospheric pollution. Chronic
is a disease in which there is diffused inflammation of the air passages in the lungs, leading to decreased uptake of oxygen by the lungs and increased mucus production.
Carbo vegetabilis Among other remedies Senega, Carbo vegetabilis are used in the
of old people with foetid expectoration, dyspnoea in the chest when moving, laughing, respiring. Lachesis, Scilla in obstinate, chronic coughs. Nux vomica, Rhus and Veratrum album. Dulcamara are indicated remedies in the bronchial catarrhs of old people.
Aconite is suitable only in the onset of affection, before the inflammation is localized. Aconite may even prevent a
if taken early right away when first symptoms appear: coryza, full,hard pulse, frequent sneezing, chilliness, restless sleep. If moderate congestion, and physical weakness and indisposition appear Aconite must be supplied with Gelsemium. Ferrum phosphoricum is administered in the
of children when the cough is dry, the lungs are sore, the breathing is oppressed, has no restlessness or drowsiness secondary effects as the previous two medications. Veratrum viride is to be administered when there is high temperature, rapid pulse, the body is overheated.
Types of
fibrinous bronchitis castellani's bronchitis avian infectious bronchitis
The physician may prescribe antibiotics if he suspects a secondary bacterial infection. In the case of allergic bronchitis, the physician will treat the allergies directly.
Mercurius When the cough is troublesome in the morning and the expectoration is glutinous, tenacious we suggest that you take Kali bichromicum. A raw concussive cough with watery sputum, muco-purulent saliva like with soreness of the throat is recommended mercurius.
There were made studies reviewing hundreds of charts of patients 65 years and older who were diagnosed with acute respiratory infections. There were excluded patients with lung disease, chronic bronchitis, or concurrent acute respiratory infections.
This study shows that antibiotics were frequently prescribed, but with no discernible pattern, and whether or not antibiotics were prescribed in this age group, vital signs had little influence.
Studying inappropriate antibiotic use in older patients is an important thing, because previous antibiotic use is a risk factor for antibiotic resistance in subsequent bacterial infections, and also it is known that older patients are at a greater risk of morbidity and mortality when they get bacterial infections.
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Bryonia It is very usefull when the cough is very painfull and hurts the head and chest. It is rarely indicated in pure bronchitis, if the patient suffers from dyspnoea and dry cough which is even worse after a meal. Often the cough is aggravated when entering in a warm room from the cold air. When the expectoration becomes copious, thick and muco purulent we suggest Pulsatilla, but if accompanied by nausea and vomiting then give Ipecacuanha, Chelidonium is an excellent medicine in bronchitis as complication of measles.
Belladonna If the child cries after each paroxysm of cough and the cough is spasmodic with no expectoration worse at night and on lying down with hot and moistured skin the best treatment is belladonna. In
with violent fever, with irregular breathing and fullness in the chest, the patient can't sleep and is drowsy.
3. Aspirin - a drug which is usually used like an "analgesic" for reducing minor pains, body aches etc. However, aspirins aren't recommended being used by children unless they're advised by their doctor.
acute bronchitis When you have bronchitis, the start making mucus in overtime, and it starts clogging your breathing passages, which is why you find it hard to breathe. You'll want to stay away from anything dairy because it can add to the mucus. Drink lots of water, and add some Tabasco to some soups to help kill the bacteria. You'll also be hacking a lot of thick green and yellow mucus, don't worry, you need to do that to get it out of your system and body.
Antimonium tartaricum Indications of Antimonium tartaricum are for young children and old people with sub-crepitant rales and wheezing breathing, superficial respiration, vomiting of mucus and food. Ipecacuanha has almost the same effects ceasing the difficulty in breathing. Baryta carbonica, Ammonium causticum, Antimonium iodatum gives accumulation of mucus in the lungs with muco-purulent expectoration. Antimonium arsenicosum is a very usefull remedy in capillary
Bronchitis might be cured if you learn the ways for making yourself better. These information might also be very helpful for your caretaker. Relieve the cough.
Get optimum rest. The very best way for fighting these symptoms of
is to take ample amount of rest possible. By doing this, you'll be able to possess more energy which you need for fighting the infections.
Golden seal and echanacia are used for upper respiratory and immune system. These are used to protect you and build yourself up, not to treat an infection. If you have no infection but have mucous and other symptoms, you can use guafinisian to help break up the mucous.
Being a very common infection,
can appear because of a virus, bacteria, heartburn, and it is known that even smoking can lead to it. It has symptoms like a dry cough that will entail mucus being brought up out of the lungs, fever, soreness, chills, wheezing and problems breathing.
Phosphorus It is indicated in non-resistant individuals delicate, tall, phthisical subjects with constriction of the larynx, hoarseness, mucous rales, mucous sputum or purulent. The patient often feels better after sleep. Usually the complication is pneumonia. Soreness and rawness of the chest appear after taking Phosphorus. Hepar sulphur is the remedy in case of rattling, fatiguing and choking cough. It is more adequate to subacute cases. Kali carbonicum has good effects in dyspnoea, choking cough.
In many cases, if left unchecked, bronchitis can lead to pneumonia.
is an infection that appears because the inflammation of the bronchial tubes and can be acute or chronic. Acute
lasts for a few days, but
chronic bronchitis
can last months or even years.
Chronic bronchitis
does entail long-term treatment when compared to acute one. Medical findings reveal that there's no cure for this chronic
. The prime objective for us to treat this kind of illness is by relieving you from these symptoms and by keeping off the complications.
2. Antibiotics - there are some antibiotics which would be prescribed by doctors for treating individuals who're in danger to develop various other complicated matters.
If it can't be prevented, there are suggested and prescribed medications like the following: 1. betaz- agonists [inhaled] - this kind of medication will be usually prescribed if chronic cough is present. You or a caretaker must be very cautious of the side effects like trembling and tenseness.
Sulphur Gives good results in chronic
with moist rales, persistent, profuse, thick, muco-purulent expectoration and suffocative attacks. Balsam Peru and Pix liquida helps to expectorate the purulent matter. In individuals who are constant catching cold Bacillinum and Arnulphy are good remedies.
Frequently, wheezing sounds develop when the child breathes, caused by the passage of air through mucus-clogged bronchi. Appetite loss and fatigue also are common, but they usually pass after two or three days. The cough itself should subside within seven to ten days.
Avoid all dairy, & high protein meats, high sugar & fried foods. Tea and Steam are your friends. Mainly you want to clear your throat and lungs, allow yourself to practice smooth breathing. So, various Teas like Chammomiles with a little honey and lemon (not sugar or milk, those will gum things up). Also, warm bath, just breathe in the steam. Do this daily. In the meantime, take it easy, rest a lot. You're at a vulnerable stage and need to take care of yourself.
usually occurs following a viral respiratory infection or with prolonged cigarette smoking. Symptoms can include coughing, shortness of breath, wheezing and fatigue.
Acute bronchitis
is usually caused by viruses or bacteria and may last several days or weeks. Having recurrent (frequent)
in the age of 13 is not normal and you need a specialist consultation because it has potentially serious effects.
1. Acetaminophen - a drug which is commonly used for relieving soreness of our body and fever as well. 2. Ibuprofen - this drug is given for individuals for giving aid to the fever which they possess.
About the Author:
More informations about chronic
or acute
can be found by visiting http://www.
Learn More about Natural Bronchitis Remedy
Bronchitis Management - 5 Facts And Tips To Control This Disorder
Bronchitis can easily be mistaken for a common cold. Dealing with bronchitis becomes easier once you learn to identify the various symptoms and signs of bronchitis. There are two types of bronchitis--acute and chronic--and the symptoms of muscular aches, mild fever, chills, sore throat, insomnia, and breathlessness are common to both types of bronchitis; however, dyspnea is peculiar to chronic...
Homeopathic Medicines in the Treatment of Bronchitis
Aconite is suitable only in the onset of affection, before the inflammation is localized. Aconite may even prevent a bronchitis if taken early right away when first symptoms appear: coryza, full,hard pulse, frequent sneezing, chilliness, restless sleep. If moderate congestion, and physical weakness and indisposition appear Aconite must be supplied with Gelsemium. Ferrum phosphoricum is...
Cough Causes Symptoms Information With Treatment
Coughing is an important way to keep your throat and airways clear. Coughing is an action the body takes to get rid of burden that are irritating the air passages. In the more advanced stages, it s marked by the symptom that gives the disease its name: a severe, hacking cough followed by a high-pitched intake of breath that sounds like whoop. Coughing can also be triggered by a bolus of food...
Bronchitis- Causes, Symptoms, and Treatment
It is known that in many cases bronchitis has viral causes, so antibiotics are not indicated, but even so, they are prescribed in 60 to 80 percent of cases of acute bronchitis. Studying inappropriate antibiotic use in older patients is an important thing, because previous antibiotic use is a risk factor for antibiotic resistance in subsequent bacterial infections, and also it is known that...
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Wilson Sporting Goods is proud to once again provide the Official Football of the NCFA! All NCFA member teams will receive official NCFA Wilson GST footballs with not only their team name engraved, but each ball will also feature the NCFA logo. Click on the headline to read more!
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