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Category Archives: Cooking lab
Sammy's Rhubarb Pie
This rhubarb pie is probably one of the best pies we have ever tried and it's really easy to prepare. It has quite a lot of sugar and butter in it but since we don't eat pie every day, we decided not to feel too bad while enjoying some unhealthy stuff. Serve it together with vanilla ice-cream or vanilla sauce. We promise, you and your guests won't be able to resist a second serving.
A handful of rhubarb stalks, about 6-8 (trimmed, rinsed and cut in 2 cm pieces)
125 grams butter
2 dl flour
1 1/2 dl sugar
0.75 tsp. baking powder
Preheat the oven to 200 C. Place the chopped rhubarb in a pie tin. Melt the butter and mix together with flour, sugar and baking powder. Put the crust over the rhubarb. Bake it in the oven for about 25 minutes.
A passion for tapas
Did you know that Spanish tapas can be divided into different categories? Cosas de picar is usually something simple like nuts, olives or cheese. Pinchos is food served on wooden sticks that is supposed to symbolize the darts used in bullfighting. Bocadillos are sandwiches with fillings. (There are many other categories described in the cookbook A passion for tapas). Regional specialities also vary across the country. The Canary Islands is for example known for its great selection of various Mojo sauces (made of red or green peppers, vinegar and garlic) and "wrinkly potatoes" Papas Arrugadas (boiled in salted water and baked in their skin). While staying in Gran Canaria we decided to try experimenting a bit and come up with a couple of new, or slightly revised, tapas recipes. So far, we have only made oven baked fish with olives and Camembert (which we thought turned out very well) but today we can share with you two more recipes that don't take long to prepare: Spicy almonds and Carrot salad with a taste of fresh mint and lemon.
Carrot salad with a taste of fresh mint and lemon
Ingredients (2 persons)
3 carrots
1 handful fresh mint
1 lemon (juice)
olive oil
1 tsp cumin seeds
salt to taste
Dry roast the cumin seeds in a frying pan. Peel and slice the carrots and place them in a bowl. Chop the fresh mint and mix together with the carrots. Add cumin, salt, lemon juice and a bit of olive oil. Toss before serving.
Spicy almonds
This is the perfect pre-dinner snack that goes exceptionally well with a cold beer. Blanch the almonds for 2-3 minutes. Take off the skin and let them dry. Place the almonds on a baking tray and coat them in olive oil. Roast them in the oven for approximately 15 minutes at 200 degrees celsius. Toss the almonds from time to time so they don't burn. Drain the nuts on kitchen paper, place them in a bowl and sprinkle with salt and chili powder.
La Chinata
La Chinata has some amazing gourmet products (olive oil, jam ,marmalade, vinegar, etc.) and we use them a lot in our recipes. We are very happy that this company saw one of our postings, Sam's grilled peppers with mango salsa and wrote about us on their blog http://lachinata.es/blog/?p=758
We will definitely try to come up with more recipes that involves their products in the future.
Sangria Sunshine
Being frequent visitors to Spain we suddenly realized we actually never tried making our own Sangria. Why, why, WHY? It's the perfect party punch for hot summer days and refreshing when you desperately need something chilly (preferable with alcohol) to drink while lying by the pool. So, tadaaa, today we came up with this super delicious Sangria recipe.
Remember that you don't have to use the most fancy of wines but we recommend that you don't go for the cheapest one either.
1 bottle of white wine (a semi dry Rioja works perfectly well)
1/2 tsp cinnamon
1 1/2 tbsp sugar
1 orange
1 lemon
8-10 strawberries
1 bottle (275 ml) Vodka Orange Mix
Pour the chilled wine into a pitcher. Stir in the sugar and cinnamon until dissolved. Cut the orange, lemon and strawberries and add the fruit into the pitcher together with one bottle of Vodka Orange Mix. Use slices of fruit as garnish and serve with ice.
What is your best Sangria recipe? Pls share with us.
Holiday tapas
From Laayoune it only takes 40 minutes to fly to the vacation paradise Gran Canaria. Spending time here is all about sunbathing and relaxation, therefore, minimizing the time in the kitchen is a must. However, fresh fruits and vegetables make it fun and easy to improvise and this holiday we decided that no recipes, no googling, no chef programs are allowed – just passion for Mediterranean style of cooking and tapas. Today we oven baked fish fillets and topped them with anchovy stuffed olives and Camembert. It only takes 30-40 minutes to prepare:
Ingredients (2 persons)
4 small-medium sized fish fillets
200g anchovy stuffed olives (chopped)
pieces of Camembert
olive oil
garlic powder
salt and pepper
Put some olive oil in an oven proof pan. Place the fish fillets in the pan and add salt, pepper, garlic powder to taste. Top off with the chopped olives and pieces of Camembert. Put it in the oven for about 15-20 minutes on 200 degrees Celsius. Add some lemon juice before serving.
Serve with homemade tomato sauce and boiled broccoli with shaved parmesan cheese on top.
Pan-fried oysters with garlic mayo
This is a dish that was inspired by New Orleans and the Creole style of frying oysters. It is easy to make, requires few culinary skills but is really yummy and goes well with some cold beer or white wine.
12 shucked fresh oysters
½ cup of beer
1 tbsp mustard
1 egg
1 cup flour
Vegetable oil, for frying
½ cup mayonnaise
2 garlic cloves
Black and red pepper
Garlic powder
Mix the beer, mustard and egg, put in the oysters and marinate for one hour in the fridge. Mix in a bowl flour, spices and set aside. Grade two cloves of garlic and mix with ½ cup mayo and refrigerate. Heat a pan, put enough oil to cover the bottom. Dredge each oyster in the flour mix, shaking off any excess and fry for one-two minutes. Serve with garlic mayo.
Sahara Splasher
Here is a festive drink recipe. In the samandthedunes team, Alex's version is heavier on vodka and Hanna prefers more pineapple juice so we have agreed on a compromise. In other words, you can be flexible with the measurements depending on how strong you want your drink. Sahara Splasher is easy to make, has a refreshing taste and will spice up any party.
1 part Absolut Vodka (Absolut Mango is even better)
3 parts pineapple juice
1/2 mango
Splash of lime juice
Club Soda
Mix in a blender the vodka, pineapple juice, pieces of mango and ice. Pour the mix into a glass (we prefer an old-fashioned one) and top off with some Club Soda and lime juice. Garnish with a slice of mango.
Cheers, it's Sahara Splasher time!
Sam's oysters on the half shell
Shucking oysters is no easy task, you obviously need a special knife and you have to be very careful or you might go missing a few fingers. However, once you get the hang of it, it is not that difficult. We are absolutely no experts, but shucking two dozen oysters takes us now only a few minutes. Here is the samandthedunes.com trick: first pry it a bit open by inserting the knife into the "hinge" at the back of the shell, then poke around for the muscle and once you find it, twist the blade firmly. Place the opened oysters on a plate of crushed ice and serve with your favorite accompaniments. And don't forget that bottle of Laurent-Perrier.
Sam's oysters on the half shell
12 shucked oysters on the half shell
6 tbsp Heinz Ketchup
½ lemon (juice)
4 tbsp Lea & Perrins Worcestershire sauce
2 tbsp horseradish
Tabasco and salt
Mix all the ingredients, add Tabasco and salt to taste and enjoy with the oysters.
The oyster bonanza kicks off: Sam's surf n turf
We are supposed to be a joie de vivre blog, right? Sure, we have some five star hotels and Michelin star restaurants but when you think "high life", what is the first thing that comes to mind? Obviously, champagne. Lots of it. And oysters. So, in an attempt to live up to our reputation, we went to Dakhla, famous for its oyster farms, and bought one hundred big ones. To prove to our readers (and to ourselves) that we really are a truly luxurious blog, every Wednesday for the next eight weeks we will present to you one new oyster recipe prepared by the samandthedunes team (keep your fingers crossed). Here is the first one:
Sam's surf n turf oysters.
12 oysters
100 g bacon
Lea & Perrins Worcestershire sause
Open the oysters and put them on a baking pan. Put rice under to keep the oystes stable. Drizzle Worcestershire sause over the oysters. Top with finely chopped bacon (pre-fried).
Grill in oven for about 5-10 min. at 250 C (480F). Serve with chopped parsley and lemon wedge. Savor with a nice bubbly!
Spicy crab sticks
We had this pack of crab sticks in the fridge but didn't really know what to do with them except for using in various salads. But one day we bought some noodles and it suddenly struck us, hmmm, what if…
OK, here is a hot recipe you can make without breaking a sweat (ah, but you will when eating). In fact, it will even make your eyes water.
200 grams crab sticks
1 red pepper, chopped
1 small chili pepper, chopped
½ can of pineapples, sliced
½ cup pineapple juice
200 grams sweet chili sauce
Sesame oil, salt, pepper, garlic powder, curry
1 small leek, chopped
Put sesame oil, peppers, pineapples, chili and sweet chili sauce into a hot pan. Mix in the pineapple juice and the crab sticks. Add salt, pepper, garlic and curry powder to taste. Cook for about 10 – 15 minutes. Boil the noodles. Add the spicy crab stick sause and garnish with chopped leeks. Enjoy with a glass of chilled rosé and beware – you will be breathing fire!


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Tony Abbott & Joe Hockey have "hurt their way into history" with a "slash and burn" budget that has been called "inequitable," "painful," and full of "broken promises." Their false claim that Australia needs to get back in the black has us seeing red - and we're not taking it laying down.
It's time to fight back against Abbott's budget attacks. The first step? A huge show of force as concerned citizens all across our state turn out for a massive rally on July 6th, the day before the new Senate sits for the first time, taking a stand to make clear we won't accept Abbott's budget attacks on seniors, students and working families!
July 06, 2014 at 11am - 2pm
Town Council Lawns
93 Todd St
Alice Springs, Northern Territory 0870
Google map and directions
93 Todd St
Alice Springs, Northern Territory 0870
Google map and directions
Sarah · 0409 148 226

subset: commoncrawl


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Haven Universe is a unique, all-inclusive, relationship based, fun, high energy, community experience that has been many years in the making. For 17 years our family was blessed by the extremely diverse, radically inclusive Haven community at the Damascus Road Community Church (DRCC). CT and Edie (parents), Chip, Zak and Kelly (kids) have each been an integral part of the Haven. Our initial intention was to find a church where each family member had an opportunity to learn about God, grow in relationship with Him and learn how He could produce joy, meaning, and purpose for each of us. It was important to us that our then ten year old, very challenging autistic son, Zak, would be included. From the beginning days in the Haven, God showed us that "worshiping" together as a family along with other families in a very "out of the box" way more than fulfilled our expectations. We have learned that God creates every individual with a unique role in His community, the church, and we all have things to learn from Him and to teach each other. We are convinced that we are all equal in God's sight and that every single individual is a unique and valuable part of the Haven community. We feel that in God's eyes, there are no people with special needs. Instead, we are all His special people with needs. We have come to recognize that some of our most valuable spiritual lessons such as simplicity, dependency, and complete trust are taught by our "lowest functioning" teachers. We have recognized great value from including people of all ages in our worship community (the Haven). One of our core adult leaders first came at the invitation of a young child. We have seen families encouraged, brought together, and made stronger through the love and support of other families. The joy of seeing another parent interact or play with your disabled adult "child" is one example. Siblings from different families supporting each other are heart-warming. The rest of the congregation has been sensitized and encouraged by having the "disabled" among them. Many with no family disability connection have been drawn in, blessed, and make the Haven their choice of worship venue. Still others are just more comfortable in the very accepting, "hands on" setting and choose to "learn about God" this way rather than attend the sermon part of the service. Sermon CDs are made available to those who would like them.
"Saturday Night Alive" became a celebrated reality on September 11, 2010.
So… exactly how do you have "church" in a gym with people of all ages?
The "program" by which this diverse community of God's people worship, learn about His nature, and grow in their friendship with God and with each other has evolved over the past ten years as we have been obedient to His teaching. There is a time of "relating" and fellowship through hugs, playing together (everything from basketball to chess) and creating (arts and crafts). Music is a universal language through which we can both express and be spoken to. Engaging DVDs and/or live music are an integral part of each week's Haven experience. A simple, relevant, life changing teaching is done in a small group of 10-12 people. We offer simple prayers to God in both the small and large groups as we remember that prayer is simply talking and listening to God. Eating pizza together has been a basic, yet highly desired, mode of added fellowship that works well and is the favorite of many.
Outreach to people in the surrounding geographic area is highly valued. This has motivated the Haven, with the help of DRCC, to put on the annual "Good News" Event, where hundreds of families from all over the region come together at no cost,
at a local fairground for moon bouncing, playing, dancing, and eating together in a welcoming and totally inclusive environment, where all disabled individuals and their families are unconditionally accepted. In an effort to further reach out and provide this type of experience on a regular basis for more families, we began Haven Universe, a non-profit organization separate from DRCC.
Since September 2009, a small committed team of families has been meeting monthly in a local school gym to pray and plan Haven Universe as well as grow closer to each other to unite in creating an opportunity for the public to join in. September 11, 2010 will mark the first of four monthly "open door" Saturday Night Alive Events with hopes of increasing the frequency of events in 2011. Saturday Night Alive Events will be modeled after the Haven, however, the worship music and simple teaching will be done in a separate room and will be optional. It is important to us that people of all faith backgrounds or no faith will be comfortable participating together in the loving, accepting Haven Universe inclusive community.
Edie & CT
(summer 2010)


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Picking the perfect Thanksgiving Outfit is all gravy, baby
Thanksgiving – the holiday for cranberry sauce, carbs, and food comas – and to be honest, I wouldn't have it any other way. Thanksgiving is my favorite holiday of the year. I love the weather, an excuse to eat comfort food, and an extra reason to be around my family. This year, Ramsey and I are spending time in Philly and New York and I am so stoked. I have a TON of cousins I can't wait to see. This also means lots of girls and cute outfits! We love getting dressed up and checking out each other's looks, but we also all love to eat…a LOT! It's only natural that we'd find a way to do both (we're women, its what we do 😉 ). After years of experience and mastering the art, I've put together some do's and dont's to help you pull together the perfect Thanksgiving outfit and still eat all the food your belly desires.
DO: Wear something flow-y like a cardigan or sweater dress
DONT: Go for a blazer or pieces that are "stiff"
DO: Spice up your Thanksgiving sweater with some cute bottoms
DONT: Even think about those skin-tight jeans
DO: Dress warm – with layers
DONT: forget about the simple tank underneath! This will be a lifesaver when your sweating by the fire place.
For my Thanksgiving outfit this year, I'm going to wear my huge, comfy burgundy sweater and a pair of black silk shorts. These are both from Zadig & Voltaire – one of my favorite French brands. You can't see it, but I have a black tank (here) underneath so I can take off my sweater whenever I feel those meat sweats coming in ;). I completed the look with my favorite pointed chelsea boots and my studded mini purse.
If it's cold where you'll be, a pair of leather biker leggings (here) or stocking + leg warmers (here) (SUCH a sucker for anything 90s related) would look great. Think about how cute a faux fur vest (here) would even be?! UGH! I'm way too excited for Fall vibes in the East Coast and being here during my favorite time of year. Living in San Diego, colder seasons are definitely not experienced the same.
Do you have a go-to Thanksgiving look? What are you wearing this year?


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Twice in the last decade, just as the holiday movie season has begun to sag under the weight of its own bloat, full of noise and nonsense signifying nothing, Clint Eastwood has slipped another film into theaters and shown everyone how it's done. This year's model is "Gran Torino," a sleek, muscle car of a movie Made in the U.S.A., in that industrial graveyard called Detroit. I'm not sure how he does it, but I don't want him to stop. Not because every film is great though, damn, many are but because even the misfires show an urgent engagement with the tougher, messier, bigger questions of American life.
Few Americans make movies about this country anymore, other than Mr. Eastwood, a man whose vitality as an artist shows no signs of waning, even in a nominally modest effort like "Gran Torino." Part of this may be generational: Mr. Eastwood started as an actor in the old studio system, back when the major movie companies were still in the business of American life rather than just international properties. Hollywood made movies for export then, of course, but part of what it exported was an idea of America as a democratic ideal, an idea of greatness which, however blinkered and false and occasionally freighted with pessimism, was persuasive simply because Gene Kelly and John Wayne were persuasive.
While it's easy to understand why the last eight years (or the last 50) have made it difficult to sell that idea to the world or even the country, it's dispiriting that so many movies are disconnected from everyday experience, from economic worries to race. Pauline Kael used to beat up on Stanley Kramer, the director of earnest middlebrow entertainments like "Guess Who's Coming to Dinner," but at least these movies had a connection to real life or an idea about it. Ms. Kael also famously branded Don Siegel's "Dirty Harry" as "deeply immoral," even fascistic, but the film became a classic because of its ambiguous engagement with American violence and masculinity. Mr. Eastwood and a .44 Magnum did their bit too.
Dirty Harry is back, in a way, in "Gran Torino," not as a character but as a ghostly presence. He hovers in the film, in its themes and high-caliber imagery, and of course most obviously in Mr. Eastwood's face. It is a monumental face now, so puckered and pleated that it no longer looks merely weathered, as it has for decades, but seems closer to petrified wood. Words like flinty and steely come to mind, adjectives that Mr. Eastwood, in his performance as Walt Kowalski, expressively embodies with his usual lack of fuss and a number of growls. A former auto worker at Ford, Walt has just put his longtime wife in the ground when the story opens. From his scowl, it looks as if he would like to join her.
Instead he sits on his front porch chugging can after can of cheap beer in the company of his yellow Labrador, Daisy, watching the world at a safe distance with a squint and a stream of bitter commentary. Kept at bay, the remaining members of his family including two sons with big houses, big cars, big waistlines have no choice but to let him stew alone. Yet the rest of the world refuses to leave Walt be, despite his best efforts and grimace. The world first creeps into his peripheral vision, where a family of Hmong immigrants live in the rundown house next door; and then, through a series of unfortunate events, some artful and others creaking with scripted contrivance, it stages a life-altering home invasion.
Written by a newcomer, Nick Schenk, the story eases into gear with an act of desperation.Under violent threat from some Hmong gangbangers, the next-door neighbor's teenage son, Thao (Bee Vang), tries and fails to steal Walt's cherry 1972 Gran Torino, and in the bargain nearly loses his life to its angry, armed owner. Thao's family, led by his mouthy, friendly sister, Sue (a very good Ahney Her), forces the teenager to do penance by working for Walt, an arrangement that pleases neither the man nor the boy. No one seems a more unlikely (or reluctant) father surrogate than Walt, a foulmouthed bigot with an unprintable epithet for every imaginable racial and ethnic group. Growling often literally, "Grr, grr" he resists the family's overtures like a man under siege, walled in by years of suspicion, prejudice and habit.
Walt assumes his protector role gradually, a transformation that at first plays in an often broadly comic key. Mr. Eastwood's loose, at times very funny performance in the early part of the film is one of its great pleasures. While some of this enjoyment can be likened to spending time with an old friend, Mr. Eastwood is also an adept director of his own performances and, perhaps more important, a canny manipulator of his own iconographic presence. He knows that when we're looking at him, we're also seeing Dirty Harry and the Man With No Name and all his other outlaws and avenging angels who have roamed across the screen for the last half-century. All these are embedded in his every furrow and gesture.
These spectral figures, totems of masculinity and mementos from a heroic cinematic age, are what make this unassuming film small in scale if not in the scope of its ideas more than just a vendetta flick or an entertainment about a crazy coot and the exotic strangers next door. As the story unfolds and the gangbangers return and Walt reaches for his gun, the film moves from comedy into drama and then tragedy and then into something completely unexpected. We've seen this western before, though not quite. Because this isn't John Wayne near the end of the 20th century, but Clint Eastwood at the start of the still-new 21st, remaking the image of the hero for one more and perhaps final time, one generation of Americans making way for the next.
That probably sounds heavier than I mean, but "Gran Torino" doesn't go down lightly. Despite all the jokes the scenes of Walt lighting up at female flattery and scrambling for Hmong delicacies the film has the feel of a requiem. Melancholy is etched in every long shot of Detroit's decimated, emptied streets and in the faces of those who remain to still walk in them. Made in the 1960s and '70s, the Gran Torino was never a great symbol of American automotive might, which makes Walt's love for the car more poignant. It was made by an industry that now barely makes cars, in a city that hardly works, in a country that too often has felt recently as if it can't do anything right anymore except, every so often, make a movie like this one.
"Gran Torino" is rated R (Under 17 requires accompanying parent or adult guardian). The film has some exceedingly foul language, a great many racist slurs and bloody violence.
Opens on Friday in New York and Los Angeles.
Directed by Clint Eastwood; written by Nick Schenk, based on a story by Dave Johannson and Mr. Schenk; director of photography, Tom Stern; edited by Joel Cox and Gary D. Roach; music by Kyle Eastwood and Michael Stevens; production designer, James J. Murakami; produced by Clint Eastwood, Robert Lorenz and Bill Gerber; released by Warner Brothers Pictures. Running time: 1 hour 56 minutes.
WITH: Clint Eastwood (Walt Kowalski), Bee Vang (Thao Lor), Ahney Her (Sue Lor) and Christopher Carley (Father Janovich).


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Print Recipe
Modern Australian
Featuring a modern, classic menu with a focus on seafood and fresh seasonal produce, Cafe Sydney's kitchen makes use of a wood-fired grill, authentic wok and Indian tandoor oven. Cafe Sydney Private is one of Sydney's most stunning private dining rooms with terrace access, views of the harbour and room for 14 guests for an intimate dinner or 50 for a cocktail party.
Matt Bates
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All Natural Peanut Butter & Co. Cinnamon Raisin Swirl - 16oz (Kosher)
Item# A2BD003
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Additional Information
Peanut Butter & Co. is a Cozy Little Sandwich Shop in Greenwich Village. Try This Homemade Peanut Butter on Sandwiches, Fruit, or Straight From the Jar. However You Like it Best, We Know You'll be Back for More. - 16 oz (Kosher). Gluten Free.


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Rise and shine, pop culture fans! Rub your eyes, get to stretchin', and pour yourself a hot cup of coffee because it's time to start your day off right with a little OK! Wake Up Call. It's better than the blaring ring from your alarm clock, right?
Here are some things to know today:
From human into… stone. There's a lake in Africa that does that to animals that take a little dip in it. (People)
Accidents, no more! Sandra Bullock's son is potty trained. We bet she's happy about that one! (Us Weekly)
Emmy Rossum was pretty embarrassed about seeing her OBGYN in public. Find out why! (E!)
OMG! One of the Olsen girls will be in The Avengers. (Just Jared)
Happy Birthday, Gwen Stefani! She should, no doubt, celebrate! Wish her a fab day with a tweet. (Twitter)
Will you be singing along to another musical TV show soon? Get the deets here! (Vulture)
Let's revisit our faves from Saved By the Bell! (MSN)
For access to all our exclusive celebrity videos and interviews – Subscribe on YouTube!


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Love trying new recipes?
This is kind of like that…
…but with minty freshness.
I have had so many patients who come through our dental practice here in Sunrise, Florida tell us:
Commercial mouthwashes just don't feel right.
The problem is…
They can often make your gums and tongue feel burnt, in extreme cases even leaving ulcers.
Some commercially available mouthwashes often contain so many chemicals they seem more at home as a floor cleaner or a product used in hospital operating rooms.
(Insider note: That's actually how one of the largest mouthwash brands available today started)
That's why we created this "dentist's DIY mouthwash guide" with some of the best mouthwashes from all over the internet in one place.
What you will find in this guide:
- A brief history of mouthwash
- Dangers of commercial mouthwash
- 3 methods to making your own mouthwash
- 15 great homemade mouthwash recipes
Let's start at the beginning…
A brief history of mouthwash
Mouthwash has been around since the ancient Chinese Dynasties and Roman Empire. But…
They generally didn't swish peppermint or spearmint water…
…It was more common to use human or animal urine.
Would you like to know why right?
There's a scientific reason behind it. When left out, urine breaks down into ammonia which can be used as an effective stain remover and…
Teeth whitener!
It wasn't until just 140 years ago that the (nicer) mouthwash we know today became a household item.
This is when:
A surgical antiseptic and floor cleaner called Listerine rebranded itself into the anti-bacterial mouth wash we know it as today.
Since then…
Mouthwash became a staple product around the world and oral health has never been better.
There are dangers to using commercial mouthwash
Commercial mouthwash can damage your health.
Studies have found that chemical mouthwashes can lead to higher blood pressure and irritation of the gums and mouth tissues.
This is especially a problem for those suffering from mouth ulcers or those who have naturally drier mouths.
That's not all…
Most commercial mouthwashes found at your local drugstore contain stabilizing ingredients that can wreak havoc on your teeth enamel.
As a dental professional with my own practice here in Surnise Florida, I can tell you this is a big problem for people. Especially as they get older.
If that wasn't enough to worry about…
Commercial mouthwashes get their bright neon colors from artificial food dyes.
It's good you don't digest the mouthwashes because:
Some of the chemical dyes used have been linked to cancer.
All the more reason to make your own natural and safe mouthwash at home.
It's pretty easy, too. Here's how to do it:
3 methods for making homemade mouthwash
Quick Pro Tip:
Don't use tap water when making mouthwash. It contains too many chemicals including: Chlorine, Fluorine, Trihalomethanes, Nitrates, and Pesticides.
Most mouthwash recipes are essentially the same process, but with different ingredients.
Every recipe will differ but a general rule of thumb is:
First, pick which ingredients you would like.
Use 3 to 6 teaspoons of essential oils per one cup of distilled water, more when using organic ingredients.
Once you have your ingredients, mix them with distilled (or purified) water. There are three main methods of mixing the ingredients:
The Instant Mix Method
If you're only using essential oils and powders you can simply add all the ingredients in a bottle or jar with water and shake until completely mixed (20 seconds or so).
The Quick Boil Method
- Put all your ingredients in a cooking pot. Slowly bring your to a boil.
- Allow 15 to 20 minutes at a low boil for the ingredients to infuse.
- Strain mixture, let it cool, and bottle it. Voila.
The Long Steep Method
- Boil water
- Put the herbs, oils and other ingredients in a glass jar or bottle
- Pour the hot water over the other ingredients. Close the container.
- Allow to steep for a week, shake once a day for 10 seconds.
- It's ready to use.
A Dentist's Pick for the Top DIY
Mouthwash Recipes
Quick Pro Tip:
Always shake your mouthwash before using to make sure all ingredients are mixed consistently.
People often ask me what mouthwash they should use daily for the best oral hygiene.
The simple answer is:
It depends!
Each mouthwash has different active ingredients that benefit you in different ways.
Some may soothe mouth ulcers, where others calm bleeding gums, and many….
Just for that refreshing feeling after rinsing.
Here are a few great mouthwash recipes we have found around the net to get you started on taking your oral health into your own hands.
Quick note:
Remember, no matter the recipe, you should spit out mouthwash after use. None of these recipes are designed to be ingested.
Classic Minty Mouthwash
There's something about mint that means freshness. Here are all the ingredients you need to make your own minty mouthwash that will also whiten your teeth and kill bacteria.
- 1 cup distilled water
- ½ cup hydrogen peroxide
- 10-15 drops spearmint oil (or peppermint oil)
- 1 tsp Aloe Vera gel extract
Suggested preparation method: Instant Mix
Apple Cider Vinegar Mouthwash
Perhaps the easiest mouthwash recipe on this list. Aside from being a great natural anti-bacterial, apple cider vinegar has many other health benefits. Including: reducing cholesterol, lowering blood sugar levels, and being a natural probiotic. Here's what you need:
- 1 cup distilled water
- 2 tbsp apple cider vinegar
Suggested preparation method: Instant Mix
Zesty Citrus Mouthwash
For those who love that refreshing tingling sensation of lemon to cleanse their taste buds. Here's what you need to make a fresh tart lemon mouthwash.
- 1 cup distilled water
- ½ cup vodka
- 6 drops lemon essential oil
- 10 drops bergamot essential oil
Suggested preparation method: Long Steep
Cinnamon Lemon Mouthwash
This mouthwash relieves pesky bad breath with highly effective natural deodorizers. Cinnamon mixed with parsley and lemon creates a potent cleansing mouthwash that helps eliminate all bad oral odors. Here's what you need:
- 1 cup distilled water
- Juice from 2 lemons
- 2 tsp parsley
- 2 tsp cinnamon powder
- ½ tsp baking soda
- 1 tsp honey
Suggested preparation method: Instant Mix with warm water
Cool Rosemary Mint Mouthwash
This recipe is gentle on the gums while full of anti-fungal and anti-oxidants. It's great as a magic mouthwash substitute or those suffering ulcers or mouth sores. Here's how to make it:
- 1 cup of distilled water
- 1 tsp fresh rosemary leaves
- 1 tsp mint leaves
- 1 tsp anise seeds
- 2 tsp Aloe Vera gel extract
Suggested preparation method: Long Steep
Minty Clove Mouthwash (2 Styles)
An anti-cavity mouthwash. The active fresh ingredients eliminate cavity causing bacteria and contain strong anti-oxidants for improved overall oral health. Great for smokers. Here are the ingredients:
- 1 cup distilled water
- 1 tsp ground cinnamon
- 1 tsp fresh (or dried) cloves
- 7-10 fresh mint leaves
Suggested preparation method: Quick Boil
Clove & Rosemary Mouthwash
Here's one with a herbal aroma and great health benefits. Both rosemary and cloves contain potent antioxidants. A great mouthwash for smokers or after a night out.
- 1 cup distilled water
- 1 tsp dried rosemary
- 1 tsp dried oregano
- 4 cloves
Suggested preparation method: Long Steep
Cleansing Turmeric Mouthwash
Turmeric has many health benefits. It's a natural anti-viral agent and anti-inflammatory. Turmeric is an effective solution to aching teeth and bleeding gums. Here's what you need to make your own turmeric mouthwash.
- 1 cup distilled water
- 1 tsp turmeric powder
- 1 tsp cloves
- 4 drops of peppermint (optional)
Suggested preparation method: Quick Boil
Total Tooth Care Mouthwash
Here's a mouthwash your dentist will love you to try. These active natural ingredients remove stains and strengthen your teeth's enamel through a process called reminerilization. Useful for minor cavities. Here are the ingredients:
- 1 cup distilled water
- 1 tsp calcium carbonate powder
- 1 tsp dandelion
- 7-10 fresh mint leaves
- 1 tsp cloves
- (optional: zinc)
Suggested preparation method: Long steep
Cayenne Pepper Mouthwash
Cayenne pepper stimulates blood flow and promotes the creation of natural digestive enzymes important for oral health. Cayenne is also a natural pain reliever and antibacterial. Great for those suffering from sore throats or gum disease.
- 1 cup distilled water
- 2 tsp apple cider vinegar
- 1 tsp fresh lemon juice
- 1 tsp cayenne pepper (adjust to your preference)
- 1 tsp raw honey
Suggested preparation method: Quick boil
All natural Anti-bacterial Mouthwash
A potent mixture of the strongest natural anti-bacterial ingredients. This recipe is useful for those battling gingivitis or who want something to kick bacteria to the curb. Here are the ingredients.
- 1 cup distilled water
- 2 tsp baking soda
- 2 drops peppermint oil
- 1 drop tea tree oil
- 2 drops thyme essential oil
- 1 tsp Neem oil
- (optional) Honey – 1 tsp
Suggested preparation method: Instant Mix with warm water
Muscle relaxing Mouthwash
Have frequent tense muscles around your mouth and face? This natural mouthwash will help. The ingredients in this mouthwash contain muscle relaxing and anti-spasmodic properties. Useful for persistent tickle coughs. Here's the recipe:
- 1 cup distilled water
- 1 tsp chamomile oil
- 1 tsp peppermint oil
- 1 tsp bergamot oil
- ½ tsp eucalyptus oil
- ½ tsp cayenne pepper
- (optional, Valerian to promote sleep)
Suggested preparation method: Instant Mix
Mint & Ginger Mouthwash
Love ginger? Here's a mouthwash that's not only delicious but which has all the health benefits you want. It's anti-fungal, anti-bacterial, anti-septic and promotes saliva production which supports proper digestion and overall oral health. Here are the ingredients:
- 1 cup distilled water
- Ginger root (amount per preference)
- 1 tsp peppermint oil
- 1 tsp cloves
- 7-10 fresh mint leaves
Suggested preparation method: Long Steep or Quick Boil
Marshmallow Mouthwash
Good for those suffering from sore throats, canker sores, mouth ulcers or cuts inside their mouth. Marshmallow root is known to relieve dry coughs and symptoms related to Bronchitis.
- 1 cup distilled water
- ¼ cup marshmallow root
- 7-10 fresh mint leaves
- 1 tsp aloe Vera gel
Suggested preparation method: Long Steep
Wheatgrass Nutrient Mouthwash
Wheatgrass contains over 90 essential minerals, plus vitamins A, C, and E. This wheatgrass mouthwash recipe helps reminerilize your teeth, remove toxins from the body and aids tissue recovery in case of mouth sores or cuts. But, use it sparingly. Wheatgrass can stain teeth.
- 1 cup distilled water
- 2 tsp wheatgrass powder
- 1 tsp ginger oil
- 2 tsp lemon juice
Suggested preparation method: Instant mix
Hope you liked our dentists guide to DIY mouthwash guide.
Happy swishing from all of us here at the Eric Mehler Sunrise dentistry practice!


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Multi-Currency Pricing (MCP)
Most websites are visited by customers who are shopping from all over the world who have one thing in common: They want to see pricing in their own currency as if they were shopping in their own country. GlobalChoice Dynamic Pricing is the easiest way for a merchant to offer multi-currency pricing so that international customers can shop and pay in their own currency.
Merchant Benefits
- Earn revenue from Visa® and MasterCard® transactions processed in a foreign currency
- Eliminate exposure to foreign exchange rate risk on chargebacks and refunds
- Reduce the rate of shopping cart abandonment and increase sales conversions
- Ability to dynamically set pricing that is unique to specific geographic markets
Consumer Benefits
- Provides an "in country" shopping experience in more than 80 currencies
- Increased confidence that they are buying from an international merchant
- Allows for educated and informed purchases in a familiar currency
- Can avoid additional foreign transaction fees by paying in their native currency


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Buy 4 Carat Pear Shaped Diamond Engagement Ring
Style Main Diamond Pear Shape Diamond, Carat Weight Main Diamond is 4.02ct, Diamond Color F, Diamond Clarity SI1, Diamond Measurements 12.91 x 9.06 x 5.85 mm, Mounting Details Stone is Set in a Platinum Setting with 1.05ctw of Pear Shape Diamonds.
Diamonds are G/H in Color and VS in Clarity, Mounting Size – Size 6 (can be sized), Total Weight 5.4dwt (8.4g), Additional Details Comes with GIA Diamond Grading Report and Raymond Lee Jewelers Presentation Box.
Jewelry Information: 4 Carat Pear Shaped Diamond Engagement Ring
Brand, Seller, or Collection Name: Raymond Lee Jewelers
Metal stamp: plat-950
Metal: Platinum
Ring size: 6
Resizable: Yes


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BahrainViva installation
1. Login to SiteAdmin
2. Go to Plugins
3. Click on Get More Plugins. Install BahrainViva Plugin.
Configure GpsGate Server
1. Login to SiteAdmin
2. Go to Settings > SMS
3. Select BahrainVivaProvider in drop down.
4. Name, can be anything.
5. Set Outgoing Url (WSDL endpoint URL).
6. Click Save
Now Outgoing SMS is enabled on your server!
You can use the Send Test SMS feature under Settings in SiteAdmin.


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We specialise in vocational qualifications to suit your skills. Discover your potential career pathways, varying from healthcare to construction we will help you make the right decision. As Matrix accredited centre we will make sure to deliver quality information, advice and guidance.
The way courses are being funded is changing; now it's simpler and more resourceful than ever. If you need help financing your course, make sure to look at our scheme page and talk to our consultants about your choices.
We pride ourselves on our partnerships with leading companies related to courses we offer. We constantly strive to build rapport across different job sectors to create different work opportunities. Check our job board for the latest job vacancies.


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RPM Airbox sticker set to fit all honda GX160/200 airbox.
RPM Airbox Sticker
RPM Racing Engines LTD will happily accept returns due to change of mind as long as a request to return is received by us within 15 days of receipt of item and are returned to us in original packaging.
Return shipping will be paid at the customers expense and will be required to arrange their own shipping.
Once returns are received and accepted, refunds will be processed to store credit for a future purchase. We will notify you once this has been completed through email.
(RPM Racing Engines LTD) will refund the value of the goods returned but will NOT refund the value of any shipping paid.
By placing an order through this Website you will be agreeing to the terms below. These are provided to ensure both parties are aware of and agree upon this arrangement to mutually protect and set expectations on our service.
Subject to stock availability. We try to maintain accurate stock counts on our website but from time-to-time there may be a stock discrepancy and we will not be able to fulfill all your items at time of purchase. In this instance, we will fulfill the available products to you, and contact you about whether you would prefer to await restocking of the backordered item or if you would prefer for us to process a refund.
In general, domestic shipments are in transit for 1 - 2 days
Orders placed before 12 AM - GMT will be dispatched the same day (If available), otherwise, within the next business day.
Our warehouse operates on Monday - Friday during standard business hours, except on national holidays at which time the warehouse will be closed. In these instances, we take steps to ensure shipment delays will be kept to a minimum
For change of delivery address requests, we are able to change the address at any time before the order has been dispatched.


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25 January 2016
An informal meeting concerning drystone as an element of intangible cultural heritage was held in Nicosia on 22-23 January 2016. The meeting was organized by the Cyprus National Commission for UNESCO and was supported by the Sofia Regional Centre for the Safeguarding of Intangible Cultural Heritage on the occasion of the 70th Anniversary of UNESCO.
"Drystone" refers to stone construction without the use of mortar as binding material. The element is linked with customs and traditional practices associated with the organization of rural space. It has shaped numerous and diverse landscapes, forming various modes of dwelling, farming and husbandry (i.e. creating terraces for cultivation, delineating boundaries of land, constructing seasonal settlements and shelters, managing water resources in a sustainable way, etc). It is invaluable in preventing landslides, floods and avalanches, combating desertification of the land and enhancing biodiversity. Moreover, it has been used in public works and artistic aspects of the craftsmanship have been acknowledged and accordingly exploited by contemporary artists.
The meeting marked an important step towards the enhancement of a common understanding about the opportunities and challenges linked to the safeguarding and promotion of drystone as an element of intangible cultural heritage, following its inscription on the National Inventories for Intangible Cultural Heritage of the countries concerned.
© 2012 CYPRUS NATIONAL COMMISSION FOR UNESCO. All rights reserved.
by Polymedia
by Polymedia Business Manager


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But now, you can also set an icon for the customer:
...so that the project node now, instead of a generic project-level icon, has a customer-specific icon, i.e., the image of the particular customer:
I am not necessarily recommending the approach I took. There are probably definitely better ways of doing this.
Anyway, this is what I did. In the "instantiate()" method within the template's iterator, I create folders and an attribute in the System FileSystem, based on the project name and icon set in the wizard:
//Project name set in the project template wizard:
String projName = this.wiz.getProperty("name").toString();
//Project icon set in the project template wizard:
String icon = this.wiz.getProperty("icon").toString();
//Create a "Customers" folder in the SystemFileSystem:
FileObject customersFolder = FileUtil.getConfigFile("Customers");
if (customersFolder == null) {
//Within the "Customers" folder, create a new folder,
//using the name of the project:
FileObject customerFolder = FileUtil.getConfigFile("Customers").createFolder(projName);
//Set the location of the icon as an attribute of the folder:
customerFolder.setAttribute("icon", icon);
Then, in the "ProjectInformation.getIcon", I copy the icon into the System FileSystem, then I find it there, and return it. The last piece of this part of the code is as follows (a lot more comes before it, for the copying of the file from the user's location on disk, into the System FileSystem, via FileUtils.copyFile):
URL imageURL = new URL("nbfs:/SystemFileSystem/" + copiedFo.getPath());
return new ImageIcon(imageURL);
And now each customer in the application has a user-defined customer-specific icon, rather than one hard-coded for the project type.


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Drupal and the Christmas reindeers
Having worked on the 2014 animated Countdown to Christmas, it seemed time to give our reindeer tree decorations a chance to move about, so the 2016 calendar invited you to Deck the Tree. You could enjoy the animated decorations every day up to December 25th and you can still see them all now if you're feeling Christmassy - just click on the link.
We have a lot of reindeers on our Christmas tree every year - a collection which started in 2010 when I constructed the first reindeer advent calendar in Dreamweaver. My first experiment with Adobe Flash animation appeared for Christmas Day that year with a special mp4 download for mobiles. The next two years saw more experimentation. Such a shame that Flash animations aren't mobile and tablet friendly. There always has to be an alternative link to a different version to avoid visitors only seeing a blank white space.
Using Drupal to construct the calendars it IS possible to develop just one site for Christmas that can be viewed on all sizes of media. Also individual windows CAN be animated with different speed settings and pauses while showing at the same time on the same page. You can see how much difference using Drupal made to the reindeers when you compare the old and new calendars. The advent calendars are all accessible from my calendar archive page and there are also links on the other calendar posts.


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What an item!
They are once again creating noise with their music. And this time it's for an item number -- Anarkali Disco Chali, that's already the talk of town
They are once again creating noise with their music. And this time it's for an item number -- Anarkali Disco Chali, that's already the talk of town. The brief given to Sajid-Wajid was to make it bigger and better than Munni. The duo talks to CS about the popularity of item numbers and who, given an opportunity, they'd like to direct in an item song:
Who: Sajid-Wajid
What: Chat about item songs and whom they would like to cast in
the songs
Where: At their studio
Munni mania
Sajid: Every director or producer wants a hit song. And we honestly work hard towards achieving it. But matching up to Munni is impossible. Not because it is a rage, but because Munni has been derived from a 100-year-old folk song. Hence it's popularity is unmatchable.
Wajid: We live in an audio-visual world. Here one has to learn to strike a balance between A-class visuals along with genuine lyrics. However, I like the old item songs over the new ones. Nowadays, there is too much emphasis on the skimpy clothes that the actress wears, instead of the song and its composition.
Treasure trove
Sajid: Item numbers have always been a part of Hindi cinema. Even the black-and-white era had item numbers like Bholi Surat Dil Ke Khote, which are still selling even when people have forgotten about the film or the actor in the song.
Wajid: The recent rage of item songs started from the time remixes came into the market. Only the concept and visualisation of these item songs have changed from time to time according to the taste of the audience. The old item songs were more acting oriented. The songs were good quality and had high recall-value. They were subtle, but still had a strong impact. Today's songs on the contrary are very loud and crowded.
Shake it saiyyan
Sajid: If I ever direct an item number, my first and obvious choice will be Salman Bhai (Khan). Just his presence and smile is more than enough to make my song a hit. Apart from him, I would really like to do a song with Shahid Kapoor as he is a fantastic dancer and one with Ajay Devgn because he is completely raw when it comes to item numbers.
Wajid: My item song will be a tapoori song with full on masti. And needless to say, it will feature Bhai (Salman Khan). Other than him, there's only one actor who can do justice to item numbers -- Ranbir Kapoor. He is one guy in the industry who is versatile and can get away with any mischief without making it look vulgar.
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text:
Sample Alerts
Red = STOP: Don't go, or avoid if possible.
Yellow = CAUTION: Be aware of possible problems.
Green = GO. Note comments, but OK to proceed.
Below are brief headlines of actual alerts that occurred within a recent time period. The actual alerts have more details, but for this webpage we are showing a quick snapshot of what we provide in an average day.
Airlines, US: Red Alerts (4). Samples of actual alerts:
Airline A: discontinued scheduled flights.
Airline B: ceased operations.
Airlines, US: Yellow Alerts (11). Samples of actual alerts:
Airline A: flight reductions, ending service at Chicago Midway.
Airline B: financial difficulties.
Airline C: troubling taxiing incidents.
Airline D: questionable future.
Airline E: punctuality problems.
Airline F: possible labor action.
Airline G: number of non-fatal mishaps.
Airline H: employee morale problems.
Airlines, Foreign: Red Alerts (21). Samples of actual alerts:
Airline A: struggling financially.
Airline B: troubling number of mishaps.
Airline C: one of industry's worst safety histories.
Airline D: serious problem with aviation safety oversight.
Airline E: a deplorable safety history.
Airline F: grounded over safety lapses.
Airline G: not permitted to serve USA.
Airline H: history includes14 fatal accidents.
Airline I: airline's safety history is troubling.
Airlines, Foreign: Yellow Alerts (59). Samples of actual alerts:
Airline A: blacklisted by Switzerland.
Airline B: possible terrorist target.
Airline C: cutting international service.
Airline D: aging fleet and blacklisted by France.
Airline E: training and maintenance issues.
Airline F: bad past and questionable future.
Airline G: now charges for checked bags.
Airline H: a high threat carrier due to civil unrest.
Airline I: US State Department says "don't fly"
Airline J: a daunting number of hijackings.
Airline K: deteriorating fleet and weak security.
Airports, US: Yellow Alerts (17). Samples of actual alerts:
Airport A: radar problems.
Airport B: three close calls in a week.
Airport C: terminal demolition.
Airport D: runway construction causing delays.
Airport E: bad on-time performance.
Airport F: very limited service following floods.
Airport G: repairs to parking garage.
Airports, Foreign: Red Alerts (3). Samples of actual alerts:
Airport A: weak security arrangements.
Airport B: bad runway.
Airports, Foreign: Yellow Alerts (8). Samples of actual alerts:
Airport A: labor disruptions.
Airport B: closed runway disrupts operations.
Airport C: delays are very common.
Airport D: confusing and outdated facilities.
Cities, US & Foreign: Yellow Alerts (7). Samples of actual alerts:
City A: loses many airline flights.
City B: gradually re-opening after hurricane damage.
City C: civil unrest.
City D: major crime wave.
City E: traffic congestion and delays in subway system.
Countries: Red Alerts (29). Samples of actual alerts:
Country A: security threat remains critical.
Country B: plagued by civil war since 1993.
Country C: substantial organized crime.
Country D: danger of civil disorder.
Country E: very volatile security situation.
Country F: terrorist threat remains high.
Country G: strong risk of harassment or kidnapping.
Country H: internal travel remains very dangerous.
Country I: political and social tensions remain high.
Country J: threat to all US citizens remains high.
Country K: political and economic turmoil.
Country L: lack of law and order poses risks.
Countries: Yellow Alerts (24). Samples of actual alerts:
Country A: anti-American activities.
Country B: active presence of extremist groups.
Country C: increase in highway banditry.
Country D: heightened border tensions.
Country E: remains on Sponsor of Terrorism List.
Country F: violent highway criminal activity.
Country G: violence in tourist areas.
Country H: bridge closing impacts travel to-and-from capital.


text: Elena first discovered yoga almost ten years ago, when she joined yoga classes in secondary school. Fascinated by the abilities and especially the healing processes of the human body, she remained interested in yoga and bodywork in general and studied Hara Shiatsu from Tomas Nelissen at the Hara Shiatsu School in Vienna, Austria. Thanks to the holistic principles of this massage technique, she was able to gain a deeper understanding of Asian philosophy, such as Taoism and Zen Buddhism, as well as a basic knowledge of the principles of TCM (traditional Chinese medicine) and yoga, which she developed a deep passion for during these three years. Elena then followed her dream of travelling. She joined different yoga classes in Central America and later in Thailand. Her natural curiosity enabled her to experience various yoga styles such as Yin Yoga, Luna Yoga, Acro Yoga, Kundalini Yoga and, of course, the classical styles of Ashtanga, Hatha, Vinyasa Flow and Iyengar. Elena loves to combine and to find connections between all her interests. It is her desire to gain a variety of knowledge that led her to 200hrs Multi-Style Yoga Teacher Training in Rishikesh, India, which she completed in March 2015. Excited about her growing understanding of yogic philosophy and life style, Elena is more than happy to have joined the Kanga Yoga Team and to incorporate the Kanga Style into her own practice and teaching. She feels honored by the possibility to share her knowledge and to help people on their way to a more balanced and harmonised life.


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History of the USPS
In Colonial times, mail was simply delivered by friends, merchants and Native Americans. Because colonists needed to send mail back to England, the first official postal service was established in 1639 when the General Court of Massachusetts designated Richard Fairbanks' tavern in Boston as the official mail drop for overseas parcels. Using a tavern for the mail may seem odd, but it was common in England for taverns and coffeehouses to be used as mail drops. Most local authorities began establishing their own routes between the colonies, but it was not until 1683 that William Penn established an official post office in Pennsylvania. In the South, private messengers relayed mail between plantations.
A more centralized postal organization came about in 1691 when the British Crown gave Thomas Neale a 21-year grant for a North American postal service. In 1707, the British government bought the rights to the North American postal service and appointed local deputy postmasters general. This continued until 1774, when the colonists' dislike for British control led to the establishment of a Constitutional postal service for intercolonial mail. The people paid for this service, and all revenues went into its improvement.
The Boston riots in 1774 led to the creation of the Continental Congress and the beginnings of an independent government. In 1775, the Continental Congress appointed Benjamin Franklin as the first postmaster general, in charge of the newly created Post Office Department. Franklin had proven his abilities when he was appointed postmaster general in Philadelphia in 1737 and had brought new organization, speed and reliability to the service.


text: Milton Keynes Dons Under-18's suffered their second defeat of the season on Saturday, losing 5-0 against Dagenham & Redbridge.Without Dele Alli and Mason Spence, who were called up to travel to Swindon with the first team, the Dons once again fielded a youthful side that consisted of only two second-year apprentices.Despite the Dons defeat, Mike Dove was keen to re-iterate that it's not the scoreline that is important but the development of the young Dons and preparing them for first team football in League One or above.He said: "It's important people understand that we're in the development stage with this group. We only have four that you can class and 'older ones' and today we had five Under-16's involved."We have a philosophy that we want to stick to. The most important thing is to teach these boys to a play a certain way so that they are ready for first team football.Although not overly worried about the results, Director of Youth Dove is confident his side can start picking up points as the season progresses."We are playing against strong, organised teams and when you see the size of some of their players you'll realise we are going to concede goals and it is slightly demoralising."We believe we can get results playing the way we do but it will take time and I'm confident in the long-term it will pay off."The Academy's success is without question and it is highlighted by current Under-18's Spence, Alli and Brendan Galloway all appearing on the bench for the first team in the League and Cup this month with the latter two having been away with England Under-17s on the recent Nordic Tournament.And this is something that pleases Dove who has received compliments from elsewhere regarding his group of youngsters."We've had three boys involved with the first-team already this season and two of them have been away with England in Brendan and Dele. We also have Ben Tilney, an Under-16 who linked up with England last week for a training camp."I was speaking to Kenny Swain the England Under-16 and 17 coach and he was telling me the potential he sees in Ben Tilney, Dele Alli and Brendan Galloway which is nice."Dove also wanted to praise his staff for their hard work and commitment to the task."We have a brand new physio team, a new fitness coach and analyst for this season. I'd just like to give them all a big thank you as well as Ben, Dan and Lisa for their continued hard work in helping us develop this group of players." Club News


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This blog is dedicated to the architectural work of gregory ain, particularly park deliberate properties in altadena, california. The mistaken agent will slow the sale of your house, fail to find the customer you want, and make the promoting process anxious and sophisticated. It is fascinating how in the past Native Americans used mud and straw to make their homes, and now we have now homes that have plumbing and internal heating/air con. You have to make at the very least 3 times your month-to-month hire every month to be accepted into most condominium complexes within the twenty-first century.
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Offering customer info and descriptions of Abraham Lincoln homes in Kentucky, Indiana, Illinois and Washington, DC.-including birthplace, boyhood house, law workplace and more. Step over the marble lintel and into a small store the place the proprietor knows the names of all his costumers, and the favorite ice cream flavors of the kids. Offers to promote real property may solely be made and accepted on the gross sales middle for particular person Meritage Homes communities. The agent sometimes sells houses that are dramatically above or beneath how your private home can be priced.
Additionally, many residence complexes run credit score checks which may forestall folks with poor credit from renting; things like unpaid medical bills can prevent working individuals from finding a place to hire. True North has been manufacturing one of the best engineered log homes on the earth for over 25 years backed by 17 (and 5 pending) patents on its building technology. But an actual rowhouse describes a large group of similar homes constructed at the similar time by the identical builder.


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Section 54 of the Modern Slavery Act 2015 applies to larger commercial organisations who have an obligation to produce an annual 'transparency in supply chains' statement. However, the Achilles audit requirements specify that all companies in the audit scheme should have an anti-slavery statement, which should be published on their website.
As a micro, professional consultancy with a limited supply chain, the scope for implementing such a statement is very limited. All our subconsultants are highly skilled professionals and have long-term working relationships with NES and we do not go out to tender for subconsultancy services; we do not therefore identify a risk of slavery arising from this part of the supply chain. The rest of our supply chain comprises several office and equipment suppliers, which we ensure have sufficient anti-slavery policies in place.


text:
Realtime Access Map
Browsing by Author "Johnson, Daniel J."
Now showing items 1-1 of 1
Layer-by-layer surface modification of polyethersulfone membranes using polyelectrolytes and AgCl/TiO2 xerogels Kaner, Papatya; Johnson, Daniel J.; Şeker, Erol; Hilal, Nidal; Alsoy Altınkaya, Sacide (Elsevier, 2015-11)In this study, the layer-by-layer (LbL) assembly method was employed to modify a commercial polyethersulfone (PES) membrane by successive adsorption of chitosan and alginate as cationic and anionic polyelectrolytes. To ...


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HAROLD TEENMedium: Newspaper comics
Distributed by: Chicago Tribune Syndicate
First Appeared: 1919
Creator: Carl Ed
Please contribute to its necessary financial support.
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The cartoonist who created Harold Teen, Carl Ed (pronounced with a long E), was asked in the late 1930s why he'd started the long-running, highly
successful strip. "Twenty years ago," he replied, "there was no comic strip on adolescence. I thought every well-balanced comic sheet should have one."
Can this be? Was there ever a time when comics about teens didn't exist? Sure. When Ed was scrutinizing the funnies, shortly after World War I, the idea of a prolonged adolescence, whereby a person would hover between childhood and adulthood for years instead of just going to work by age 14, hadn't yet completely penetrated mainstream consciousness. Besides, the comics themselves were only a couple of decades old, and still had a few niches to fill — it was only two years since R.M. Brinkerhoff had started the first strip with a little girl for a star, Little Mary Mixup.
Ed, whose earlier creations include Big Ben and Luke McGuke, turned his informal market research into a new strip. It was bought by Captain Joe Patterson, one of that period's most influential comics editors, who began running it in his Chicago Tribune on May 14, 1919. A few months later, when demand for The Gumps led Patterson to start distributing his paper's comics nationally, The Love Life of Harold Teen (later shortened to simply Harold Teen) became a charter member of The Chicago Tribune Syndicate's lineup.
Harold Teen was just like most of his generation. He used teenage slang — in fact, Harold originated quite a few then-popular expressions, such as "Yowsah", "Fan mah brow" and "pitch a li'l woo", as well as the occasional more enduring term, like "pantywaist". He also helped popularize quite a few fashion statements of the time, such as bell-bottom pants and yellow raincoats (which became identified with Dick Tracy, another Tribune star, a generation later). He had a girlfriend, Lillums Lovewell; a pal called Shadow (no relation); and what we now call a "communication gap" with his parents. He hung out at a soda fountain called The Sugar Bowl, run by Pop Jenks, whose "Gedunk Sundaes" drew so much interest, Ed eventually had to make up a recipe for them. Long before Archie was ever heard of, Harold Teen was known to one and all as America's Typical Teenager.
Toys, figurines and other products based on Harold Teen characters proliferated through the 1920s. In 1928, a movie about him was released, with Arthur Lake as the title character — the first starring role for the man who made a career of playing Dagwood to Penny Singleton's Blondie. Six years later there was another, starring Hal LeRoy and Rochelle Hudson — this one a musical, introducing such songs as "How Do I Know It's Sunday?", "Collegiate Wedding" and "Two Little Flies on a Lump of Sugar". Other media tie-ins include a Big Little Book from Whitman and a couple of comic books from Dell (which also ran his adventures in the back pages of Popular Comics, whose more frequent cover features included Moon Mullins and Smilin' Jack).
Eventually, Harold was supplanted by more up-to-date typical teenagers — a nigh-inevitable consequence of his creator growing older, however hard he tried to keep up. The strip continued for many years, however, a comfortable and familiar part of the U.S. comics scene even if it was no longer au courant. But when Ed died, in 1959, the Harold Teen strip was put to rest with him.
A few years later, a new teenage comics star named Tippy Teen was launched. No word on whether or not they're related.
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Monday, October 6, 2014
Winter Wedding Menu Ideas & Inspiration
So what's hot and trending in the winter wedding food scene this season? Read on for some winter wedding menu ideas and some do's and don'ts you won't want to miss.
What's the first thing that comes to mind when the weather turns cooler? Comfort foods – it's all about the comfort foods!
Comfort Foods
Comfort foods are not only delicious, they are also notoriously known for being messy, but don't let this stereotype scare you away from incorporating them into your menu. Just do them in smaller, easier to eat ways because no one wants to eat a cold salad on a cold winter day.
Grilled Cheese & Tomato Soup
Okay, so eating tomato soup while wearing a beautiful white wedding dress may not sound like the best idea but turning it into a soup shooter instead of slurping it from a bowl takes (most) of the danger out of it. Besides, what's a cold winter day without some warm soup and ooey-gooey grilled cheese to sop it up with?
Macaroni & Cheese Bites with Jalapeno
Mac-n-cheese is one of the first things that comes to mind when talking about comfort foods. Shrink this comfort food classic down into bite-sized pieces for a completely satisfying and heavenly one-bite snack – no guarantee that you and your guests will only eat one though!
Apple & Sage Pork Chops
While apples make their first and main appearance during the fall months, apples carry over to the colder winter months extremely well – think warm apple cider. Try a take on this recipe from McCormick that pairs pork chops with red apples and savory sage and thyme herbs.
Beef & Barley Stew
Beef stew is definitely not a dish you will traditionally find on a wedding menu, but then again, that's the point! Pleasantly surprise your guest's palettes with a warming beef and barely stew that is as appetizing to the eyes as it is to the taste buds.
Roasted Root Vegetables
Not all winter-tastic dishes have to be heavy, loaded with cheese and carbs, and just down-right unhealthy. Introducing seasonal roasted root vegetables. Not only will they satisfy the vegetable quota of your entree, they bring a beautiful splash of color to the table – decorations from nature.
Hey, Mr. Bartender!
Don't forget to serve up some seasonal spirits like this Eggnog Cocktail courtesy of the one and only Martha Stewart. A cold weather classic, eggnog is turned up a notch with the addition of bourbon and white crème de cacao. Get the full recipe here.
recipe for mulled cranberry cider with port, kumquat rounds, and cinnamon stirring sticks.
take some advice from leading wine experts on the best wines for winter. Bonus: Every bottle on this list costs just $20!
www.lovieartjewelry.com to save thousands on beautiful wedding rings and bands!
Posted by Unknown at 10:23 AM
Labels: wedding
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Call Us Now! 623.850.2652
Schedule Us Now! See the Gallery Visit all Blinds
Aluminum blinds are an inexpensive favorite for any room where your window treatments need to be durable and stylish such as a garage or shop. They are extremely easy to clean and will work well in high humidity areas of your home. The aluminum slats are available in 1/2", 1", and 2" sizes and provide effective privacy and light control.
Hunter Douglas offers 6 options when it comes to aluminum horizontal blinds; Reveal®, Macro, Natural Elements™, Lightlines®, Décor®, and Celebrity®. From 1/2" slats all the way to 2" slats for when the view is the most important focal point of a room, Hunter Douglas aluminum blinds are a solution to every need. When the view is your focal point, opt for Reveal® with MagnaView® aluminum blinds. Designed to allow slats to nest together, they provide twice the view-through of a standard 2" slat blind. The 2" Macro blinds offer a dramatic design for larger windows with a wider view-through. The color-coordinated decorative valance with matching coil insert and complementary de-Light™ routless feature create a polished look.
Natural Elements™ blinds are a unique combination of aluminum slats with a real wood valance, bottom rail, tassels and tilt wand. MagnaView® is optional. de-Light™ is standard. ½" and 1" Lightlines® aluminum blinds come in the widest range of colors and finishes and offer maximum light control and privacy with the de-Light™ routless feature. ½" and 1" Décor® blinds are our most traditional aluminum blinds and feature standard cord holes and a contoured designer headrail for a sleek, fashionable look. 1" Celebrity® blinds are an economically practical choice and offered in a wide selection of colors. A beveled headrail is standard for a clean, traditional look. Hunter Douglas offers these blinds in UltraGlide®, LiteRise® (cordless), standard Cordlock, as well as PowerView (motorized tilt) control configurations. Check out the video below for a brief demonstration of the control options available for Hunter Douglas horizontal blinds.
Graber Aluminum blinds are another option for those rooms that require moisture-resistant, durable, and budget-friendly window treatments. Graber's aluminum blinds feature an anti-static finish that repels dust and resists scratches and stains.


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Stream Dive In, the newest drop from Trey Songz. The cut was released on Thursday, July 5th, 2012. Things are looking better for Trey Songz with each new release, which Dive In has proven yet again. It's worthy addition to the impressive body of work Trey Songz has been developing over the years. We're looking forward to hearing what's next.
Hear more of Trey Songz on Simply Amazing. Check out Trey Songz's profile page for the most recent info, news, songs, and mixtapes.
How does this compare to Trey Songz's previous work?
Quotable Lyrics
"I'm about to dive in
Baby girl hold your breath
We about to get so wet
Swimming in your body, let me dive in
You know ain't no running 'round this pool
Going under just for you
Baby you, watch me stroke
Left stroke, right stroke, back stroke"


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New Book by Kathryn Yarbro
New Book by Kathryn Yarbro
We are very pleased to announce that Kathryn Yarbro has released her new book, Seasons.
It is a wonderful book that many people who for years read her columns in the Lincoln Times-News, will be anxious to read.
We were fortunate that Kathryn asked us to help her with the publishing of Seasons. It is a great read and you will certainly want to get a copy of it. It is available on Amazon. I'm sure she would be happy to sign your copy.
Get your copy here:
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David Chappell Print Page
Position: Senior Vice President, Petrochemical Development
Date of Appointment: September 23, 2016
As Senior Vice President, Petrochemical Development at Inter Pipeline Mr. Chappell is responsible for structuring petrochemical infrastructure investments and commercial contracts for the company, including the development of the Heartland Petrochemical complex. Prior to joining Inter Pipeline, Mr. Chappell was most recently the president of Williams Energy Canada. Mr. Chappell joined Williams in 2000, and during his tenure has served in various leadership roles, progressing from director to president of the Canadian business in 2012. He has more than 30 years of experience in the energy industry and graduated from the University of Saskatchewan with a Bachelor of Science degree in Mechanical Engineering, and later completed the Executive Development Program at the University of Calgary. Mr. Chappell has worked in the areas of natural gas marketing, straddle plants, natural gas liquids and basic petrochemicals. He served on the board of the Energy Council of Canada for many years and currently sits on the board of the Chemistry Industry Association of Canada (CIAC). Mr. Chappell was a founder of and helped launch the Resource Diversification Council (RDC) in Alberta, and currently serves as Chairman of the board for the RDC.
In This Section
- Business Overview
- Our History
- Corporate Structure
- Executive Team
- Board of Directors
- Governance


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Keeping things organized
added on 16 April 2012 at 7:37 pm (3116 days ago) No commets »
categories: Uncategorized tags: general tools
categories: Uncategorized tags: general tools
We are busy with Anodia update, so just a short entry this time. I want to share a great tool from Fog Creek that we use daily — Trello.
Just take a few minutes to get familiar with it:
In our current setup we use one board per project (framework, Anodia, Hexbee). Each board is divided into four columns:
- To Do — current task list
- Ongoing — tasks that we are working on
- Done — completed tasks, to be deleted after verification
- Future — tasks to be done in distant future
This simple setup works like a charm and overhead from having everything written down is minimal.
BTW. From other news, iCloud synchronization for score, stars and unlocked levels is awesome
Follow comments to this entry with a RSS 2.0 feed. You can leave a reply below.


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|Bri, Nicole, MB and I worked the Veterans for Peace table at the Brunswick peace fair last Saturday
- The 10th annual peace fair last weekend in neighboring Brunswick was better attended than any I had ever remembered. Likely had to do with the outrageous Gaza massacre going on and local folks needed to be around one another so they could share their feelings. Community is important, especially during dark times. I was busy all day talking with people and handing out literature from VFP, the Global Network, PeaceWorks, and from Jeju Island.
- The cease fire in Gaza is welcomed I'm sure by the Palestinian people. Israel is catching hell all around the world and the boycott of Israeli products is spreading like wild fire. You can see the list of products that are being boycotted here. I would love to see the International Criminal Court take some serious
action against Israel's genocide of the Palestinian people.
- Ukraine continues to unravel under the controlling hands of US-EU. Without their support the Kiev regime would have likely fallen by now. More innocents are being killed daily by Kiev's shelling of population centers from a safe distance. The recent mass desertions into Russia by Ukrainian troops is a welcome sign that those soldiers have figured out that they are on a fool's errand. The western media twists the facts of these white flag waving soldiers from Ukraine. They make it sound that Russia forced them over the border. The media is always looking for a way to submerge the truth. It's gotten so now you can spot the lies quickly when you listen to NPR or the BBC.
- Our Global Network newsletter Space Alert! is now at the printer. I finished up with the editing on Monday and our layout person Nancy Randolph did her usual great job of piecing it all together. Now it is sitting at the printers waiting to be run. You can see the online version here
- I head to Biddeford again tomorrow evening to tape another TV show on the public access program done by Richard Rhames. He wants to talk about Hiroshima and Nagasaki. I was just down there last month - it always good to be with Richard - one of the sharpest guys I've ever met.
- We'll hold another Gaza peace vigil here in Bath this coming Sunday at noon. We will meet on the corner of Washington & Centre Streets. Public opinion is rapidly moving against Israel's wicked policies and we need to stay visible with our protests.
- My Op-Ed was published in our local paper today. It's called Why Endless War? and you can see it here


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Like the Victorinox Classic Swiss Army Knife, this 'packaging' also serves as an effective advertising medium, with a large surface area on which logos and (promotional) text can be printed - As an item a person might keep with them, and make use of, this appeals to advertisers.
Photo Gallery Images
SwissCard Classic
Originally known as simply the SwissCard, it was later renamed the SwissCard Classic, to distinguish it from the new models that were introduced. Originally there was a sliding door over the scissors, to which a protractor was later added. The sliding door was eventually removed, and in the current models the scissors are extracted via a dimple in the shell.
- Blade
- Pen
- Tweezers
- Pin
- Ruler
- Nail File with Screwdriver Tip
- Scissors
- Toothpick
- Protractor - only on earlier translucent models, located on the back of the rotating door.
Tools 1-5 are common to all SwissCards except the Nailcare, which swaps the blade
SwissCard Money Clip
Discontinued Model
A small variation of the Classic : The nail file is replaced with a money clip.
SwissCard Visor
Discontinued Model
Another small variation on the Classic : A visor clip, which is used to attach the SwissCard to a car visor, again replaces the nail file.
SwissCard Quattro
Discontinued Model
The SwissCard Quattro introduced a unique, flat, four-way screwdriver, that replaces the scissors in the Classic Swisscard.
The Quattro Tool * (which still features in the Swisscards Lite and Nailcare) has the following screwdriver heads:
- Phillips #0
- Phillips #1-2
- 3mm flathead
- 5mm flathead
SwissCard Lite
The SwissCard Lite replaces the nail file and toothpick from the Classic with a magnifying glass, LED and the Quattro four-headed screwdriver.
SwissCard Nailcare
The SwissCard Nailcare is a SwissCard targeted at personal care introduced in 2015.
The blade has been replaced with a glass file. The cut out for the new file is smaller than those in the other versions.
The Classic nailfile/screwdriver has been replaced by the Quattro screwdriver and the magnifying glass is also added, giving it a very similar toolset to the SwissCard Lite.
- Resistant glass nail file
- Pen
- Tweezers
- Pin
- Ruler
- Magnifying Glass
- Scissors
- Toothpick
- Quattro Screwdriver *
Body Material
Unlike any of the other materials used by Victorinox for knife scales, the SwissCard is made from ABS (Acrylnitril-Butadien-Styrol) plastic.
- Numerous colours are available including translucent models. Colors have changed over time, the solid colors produced were gray, red, and black although the solid colors seem to have gone out of production. The translucent colors have included ruby, sapphire, emerald, purple, onyx, and most recently ice blue (Nailcare only). The purple and emerald models have fallen out of production
- The SwissCard is very frequently used for promotional purposes and there are very many promotional variations of the SwissCard
- The Dr. SwissCard was a promotional variation targeted at pharmaceutical companies (not available to the general public?), where an EKG fine ruler was added to the nailfile, and the tweezers were replaced with some tiny EKG calipers (see ruler image). These tools are used to measure the distance between peaks on an electrocardiogram (EKG).
- In 2009, a special 125th Anniversary SwissCard Classic was released as part of the Jubilee Series to commemorate Victorinox's 125th Anniversary (US Model: 54409). Packaged in a special 125th Anniversary box it also included a small weekend wallet that holds a couple credit cards and includes a mirror.
- The original SwissCard was introduced in 1997 and was followed by several variations in the next few years
- The Quattro and MoneyClip models were introduced in 2000
- The Visor model was introduced in 2001
- The SwissCard Lite was introduced in 2003
- In 2004 the SwissCard Lite won the prestigious 'Best of the Best' Red Dot Design Award for product design.
- In 2008 the rotary slide scissor door/protractor was removed - Apparently to improve the solidity of the card
- In 2009 the red LEDs on the SwissCard Lite were replaced by white LEDs
- As of (at least) 2015 (catalogue for that year) the Quattro, MoneyClip and Visor models are no longer available
- In 2015 the Nailcare was added to the line up and won the Red Dot award for product design
Physical Specifications
- Length: 82mm / 3 1/4"
- Width: 54mm / 2 1/8"
- Thickness: 4mm / 3/16"
- Weight: 25.6g / 0.9oz
External Resources
- SOSAK: SwissCards, May 1st, 2008 (Wayback Machine)
- SOSAK: SwissCards — Part II, June 1st, 2008 (dead)
- SAAM'S: Victorinox SwissCard


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With this new deck of cards by team-building expert Jim Cain, you can facilitate 17 powerful team and community-building activities. Each oversized card contains six elements, making them incredibly versatile:
1. traditional number and card suit
2. personality characteristics
3. Thought for the Day
4. Clue for team matrix puzzle
5. "Are you More like…" icebreaker question
6. 3 "Big Questions" which are great for getting-to-know-you exercises.
11 additional "Thumbprint" cards can be used for debriefing a team activity -- the front sides contain illustrations of a variety of team dynamics; on the reverse sides, you'll find a smorgasbord of puzzles, games, and activities to energize your group.
Below is a listing of everything you can do with this single card deck:
1. Thirteen Clues - Four different mysteries to be solved.
2. Thought For the Day - Inspirational quotes and messages.
3. The Big Question - Three levels of icebreaking questions.
4. Character Match Game - Exploring character actively.
5. Thumbprints - A visual debriefing activity.
6. I Doubt It - A simple card game that explores trust.
7. Personal Pyramid - A presentation of personal values.
8. Hieroglyphics - A linguistic challenge for groups.
9. Acronyms - A second linguistic challenge for groups.
10. Treasure Hunt - A mathematical group discovery activity.
11. Card Tricks - Jim's three favorite card challenges.
12. Tongue Twisters - A third linguistic challenge for groups.
13. The 15th Object - A game with a teachable moment.
14. Are You More Like? - Conversation and choices.
15. Pass the Deck - A fast-paced problem solving activity.
16. Stack the Deck - A fast-paced sorting activity for groups.
17. Watch 4 It - Real life examples of character words.
Use with team members in new or developing teams, with first level supervisors and managers to build strong, high-performing teams. or with young people in education, .
The cards also contain some useful and inspirational quotes, personal values and character descriptions that could be used in a variety of coaching and team development contexts.Deck of 52 cards, 5" x 8".
Customer Reviews
You might also like the following products:
Big Book of Team Building Games
Blank Playing Card Deck, Bicycle Brand
Icebreaker Thumball
Helium Stick & Facilitation Notes
StylePlay Card Games
Quick Team-Building Activities for Busy Managers, 2nd edition
Getting Acquainted Thumball Set with free mesh bag
ULEAD Cards
Leader's Edge Development Cards


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Jamie Dundee, sex, drugs,and white rappers. The former member of PG 13 and son of legendary Bill Dundee lets loose in this interview. Jamie takes us through his life as the son of a pro wrestler and how he inevitably followed in his father's footsteps and got into the wrestling business.
Jamie Dundee, known as JC ICE and his partner Wolfie D formed the rap duo of PG 13. PG 13 spent time in nearly every major company including: USWA, ECW, WWE, WCW, Puerto Rico and everywhere in between. Jamie tells us stories and explains the differences between the different locker rooms and the interesting people in each. This may be the most insightful shoot interview in the vault.
Jamie is not only a wrestler but is someone who grew up in the business. In this interview he lets us into a world that we will never know about, until now. Between growing up in the business and wrestling for a living, Jamie knows nearly every major star and has so many entertaining stories about these stars including: Sandman,The Rock, Steve Austin, Ron Simmons, New Jack, Brian Christopher, Jeff Jarrett, Jerry Lawler, Robert Fuller, and many more.
This is a must see for any wrestling fan looking for an honest insight into the business and the people in it. This 2 disc shoot interview is filled with footage from Jamie's personal collection as well a bonus match versus the Rock n' Roll Express.


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Valentine's Day Poems for Free
by Nicholas Gordon
Valentine's Day poems, Valentine poems, free for any personal or non-commercial purpose. All poems: copyright by Nicholas Gordon. For Valentine's Day stories, click on Valentine's Day Stories for Free.
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Please direct all email correspondence to firstname.lastname@example.com. Please direct all correspondence by mail to Nicholas Gordon, P.O. Box 3043, Fort Lee, NJ 07024.