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Have you been curious about of becoming a LipSense & SeneGence distributor? For me, the best part of signing up to become a SeneGence distributor is that you're your own boss! This is your business! It's such a powerful feeling to become financially successful and designing your future how YOU want it!
|When you're ready, click here to join my team!
SeneGence is growing rapidly, yet still so much room to grow. In Canada, there are only about 5,000 distributors actively selling. Not many at all!! Most people have never heard of LipSense or SeneGence. SeneGence is one of the fastest-growing companies right now. It makes sense… not only do they make great products but they stand behind them with a 100% satisfaction guarantee on everything.
I love my phenomenal team of "Pretty Kitties". We work together to support each other, inspire growth, learn, and succeed. We all have a different "why" ranging from wanting to stay home and raise their babies, to quitting that awful 9-5 job with the mean boss, to wanting some extra $$ to travel or build their dream house. I bet you will find someone here just like you.
My "WHY" is to create a successful and dynamic team of people who are achieving their dreams. I LOVE coaching, helping people, and being there to celebrate their wins. My team is diverse, from every background, and as far away as Australia! My SeneSisters are like a second family to me now and I couldn't be more proud of what we have created together.
Here are some fun facts about joining this party!
- It's only $55 to become a SeneGence Distributor
- Receive 20-50% off all SeneGence products
- No auto-ships!
- No monthly minimum or required quotas
- Make SERIOUS cash through direct sales and team commissions
- Make new friends and be part of strong a sisterhood
- Qualify for free cars and trips!
Advantages to being one of Carmella's Pretty Kitties:
- Excellent training – new materials & videos constantly developed. I take pride in my team spending time one on one coaching to success
- Supportive environment – we help each other out through the journey
- Diverse membership – we live in vastly different places, and come from varied paths in life, which gives each of us a valuable perspective that we share, making all of us better and more successful
Advantages to being a distributor:
- Significant discounts on all SeneGence products
- News from the company reaches us first, giving us time to plan for upcoming changes
- First crack at new colors and products
- Access to company-wide training across Canada, the USA, and Australia
- Rewards and recognition for performance, from jewelry to cars to world travel
Did you know that the second you sign up you officially become a SeneSister!? What does this mean? It means that you get a VIP seat to all the behind the scenes distributor groups, access to tons of training materials, unlimited support from fellow distributors no matter where on the globe you are, and you get to enrich your social life with some the best friends you could ever ask for!
What does my $55 sign up get me?
Your $55 yearly sign up fee is considered a registration fee that allows you to access training both in your SeneGence back-office & shipped to you via pamphlets, email updates, and the ability to purchase at a wholesale discount (which you can resell for profit).
Do I have to order every month?
NO! You do not have to order every month. Many successful distributors like to "front-load" which means placing a larger order at the beginning of every month to lock in a discount tier and have product on hand to sell throughout the month. Once you hit your discount level based on PV you're locked in for that discount for the rest of the month. You can then place smaller orders and receive the larger discount whenever needed. If you still have product or are taking a vacation etc, you are not required to order that month. You do what works for you!
If you are interested in starting a new journey that will rock your world (and your bank account) email me. If you've made the decision to become a distributor, sign up here.
The Distributorship fee is only $55 (and you'll receive your new distributor information & training package from SeneGence) and even if you're just in it for a personal discount, just think of the money you'll save in the long run! It's like having a membership to Costco (a bulk discount warehouse), but for LipSense & SeneGence products!
Do you live in the USA, UK, or Australia? Did you know you can also be a part of the Pretty Kitties, too? You can sign up as a distributor on my team, but your shipments and your orders would be within your own country. Email me for more information!
To join my team as a Distributor in another country, you will need my name and distributor #: Carmella Lesiuk, #410594.
To sign up for another country, select your country and use my name and distributor number as your sponsor.
I can safely say that this "job" has been one of the most exciting and rewarding positions in my life. I have done a lot of things including traveling around the world for work. But there is just nothing like helping people find their beautiful, and building a team of people who are reaching their dreams. I feel so lucky to have found this company, it's setting us up for serious success.
|When you're ready, click here to join my team!
Every day I wake up feeling enthused and wondering what excitement I get to embrace today! Do you wake up like that? Do you want to? Let's chat!


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The world's glaciers are melting, driven to retreat by a warming trend that has persisted for well over a century. But glaciers are slow-moving bodies in more ways than one, as their huge mass of ice melts slowly, even when the temperatures rise rapidly. Since the onset of the current retreat traces back to the middle of the 19th century and the end of the Little Ice Age, it can be difficult to tell how much of recent ice dynamics is driven by recent warming.
Now, a new study has taken a close look how the world's glaciers have responded to natural and human-driven climate change. The results show that the majority of melting in the last century was still a hangover from the Little Ice Age, but a clear signal of human influence has emerged over the last few decades.
The authors of the new paper, who hail from Austria and Canada, recognize the challenge of discerning climate influences by following the behavior of glaciers. But they also suggest that there's a great opportunity in doing so. "Because glacier extent responds to changes in the glacier mass balance with a lag of decades to centuries," they write, "glaciers provide an opportunity to directly perceive long-term climate change, unobscured by interannual variability." In other words, the erratic behavior of short-term climate trends gets smoothed out by the slow adjustment of the glaciers.
Their effort is helped immeasurably by the fact that researchers have been keeping careful tabs on the behavior of the world's glaciers, and their data is available through the Randolph Glacier Inventory (RGI). While individual glaciers may be influenced by local behavior, the RGI covers the entire world, allowing researchers to assess global trends (they looked at everything outside of Antarctica). That data was fed into a model of glacial dynamics that had already been validated by comparison to real-world data.
Working backward from the start of the RGI data and using data on the global climate, the researchers were able to estimate the state of the glaciers in 1851—roughly the end of the Little Ice Age. They then coupled their glacial models with a set of global climate models and ran them under two conditions: one with only natural influences on the climate and another with those plus human-driven influences.
The natural-only model shows that the end of the Little Ice Age caused glaciers to retreat to higher altitudes over time, at which point their loss of mass began to stabilize. But include human influences on the climate and the loss of mass began to accelerate in the late 20th century and into the first decade of the next century (the authors cut off the data at 2010). The difference between the two conditions is significant for any set of decades going back to the 1960s.
That's not to say humanity was the dominant influence throughout the whole period. In fact, the authors estimate that for the entire 1850-2010 period, natural influences account for 75 percent of the glacier loss (although the error bars are a substantial 35 percent). If you look at only the last two decades, however, the two swap places, with humanity accounting for 70 percent of the glacial loss (error of ±25 percent).
So how good is this modeling? For most regions, compared to the real-world data, the model does quite well. The big exception comes in parts of the Arctic (Svalbard and the northern Siberia), where the model predicts a greater ice loss than the glaciers are experiencing. There was also some variability in the extent to which a signal of human influence was apparent; it was highly significant in about half the geographic regions the authors looked at and slightly weaker in another three. For most of the remainder, the conditions were consistent with observations.
On its own, the new study wouldn't be a decisive indication of humanity's influence. And while glaciers may be insulated from the chaotic short-term fluctuations of surface temperatures, it takes a while for any influence on the temperature to make itself felt in the ice. That said, the new study suggests that the indications of a human influence are becoming obvious, which adds to the now-extensive body of similar evidence.
Science, 2014. DOI: 10.1126/science.1254702 (About DOIs).

subset: commoncrawl


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Faux Finish in family room
Wash-off faux finish in family room.
You Have Been Naughty
Hey, behave! :-) Done in oils 10″x10″ on stretched canvas. Original sold. Buy prints: (shipping within continental US included. Contact me via email at email@example.com if you would like to buy multiple items or for international shipping). Thank you! Prints Print archival paper 10″x10″ $29.90 USDPrint archival paper 16″x16″ $78.00 USD Other sizes and giclee […]
Red Corset #4
Done in oils 9″x12″ on canvas board. The prints available here.
Bellagio Faux Finish
This faux finish was done with premixed Bellagio faux finish from Home depot. Couple of photos of the bathroom "before":


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With its newly launched clean energy project at five parishes, the archdiocese has taken another bold step in its commitment to protecting the environment.
The pilot program at three parishes on Staten Island and two in Yonkers uses rooftop solar panels capable of generating 50 percent of the energy needs of the parish and saving 25 percent of the cost of electric power.
We're proud of the archdiocese for being in the forefront on the imperative of protecting the planet, an issue Pope Francis has made a priority of his papacy.
Indeed, in his 2015 encyclical, "Laudato Si: On Care for Our Common Home," the Holy Father called on people all over the world to take unified action to fight global warming, practice responsible development and protect the earth's environment.
The parishes—Blessed Sacrament, St. Clare's and St. Patrick's on Staten Island and St. Ann's and St. Anthony's in Yonkers—worked with Con Edison Solutions, a part of the renewable energy subsidiary of New York's Consolidated Edison power giant, and the archdiocesan Energy Department.
The project was introduced at a ceremony Oct. 30 at Blessed Sacrament, the largest of the participating parishes, with eighth-graders from Blessed Sacrament School joining in. The pastor, Msgr. Peter G. Finn, sees an additional benefit of the program as an educational aid to teach students about the latest in clean energy techniques.
We hope that after a period of monitoring the program will be expanded to facilities throughout the archdiocese. After all, solar panel technology has been around for a while and has advanced to the point that energy produced by the panels is cheaper than ordinary fossil fuel power.
We know that larger marquee-type projects will attract a lot of attention—like the impressive $35 million geothermal heating and cooling system built at St. Patrick's Cathedral as part of its recent restoration. That project involved drilling 10 wells deep into the Manhattan bedrock to collect groundwater that can efficiently heat and cool the cathedral.
But other efforts, like the new solar panel project, will also have a measurable and lasting impact on our planet, whether carried out on church properties or in our own homes.
That's why the work of the archdiocesan Energy Department is so important. Its initiatives to conserve power in parishes and other facilities have included energy audits of archdiocesan buildings, LED lighting upgrades and upgrades to more-efficient heating and cooling options.
Auxiliary Bishop John O'Hara said at the ceremony introducing the solar panels, "Preventing further environmental degradation has become a top priority for the Catholic Church under Pope Francis." The project in the five parishes, he said, epitomizes the pope's call for sustainable development, while serving "as a great model for our parishioners and our students."
It certainly does.


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Jack Staff
This article needs additional citations for verification. (March 2009) (Learn how and when to remove this template message)
|Jack Staff
Cover to Jack Staff #3, artist Paul Grist
|Publication information
|Image Comics, was Dancing Elephant Press
|First appearance
|Jack Staff (vol. 1) #1 (2000)
|Created by
|Paul Grist
|In-story information
|Alter ego
|John Smith
|Team affiliations
Unit D
Freedom Fighters
|longevity (maybe immortality), energy manipulation
Jack Staff is a British superhero created by comic book writer/artist Paul Grist. Billed as "Britain's Greatest Hero", it is known for being in the style of an anthology title and for its multi-linear plotlines.
He first saw print in comics published by Paul Grist's Dancing Elephant Press, and is now published by Image Comics. Comics International began exclusive publication of a monthly four-page strip featuring the supporting character Ben Kulmer (the Claw); this started in #185 of the magazine and was set to run for twelve episodes. These strips have since been reprinted by Image Comics in a special.
Publication history[edit]
Grist created Jack Staff based on a story he had written to make use of Marvel's Union Jack character, only to be rejected. He reworked the story to make it more of an original, self-contained comic which Grist then published through his own imprint, Dancing Elephant Press. After twelve issues in black and white, Grist restarted the title with Image Comics, now with colour provided by Phil Elliott. Jack Staff comes out roughly three times a year. This ran for 20 issues, then was ended. It was restarted as the Weird World of Jack Staff that has had 6 issues. Nothing new has been done since 2011.
What has made the character very popular is Grist's use of many popular characters from British comics, some taken wholesale, others inspired by them. (See Supporting cast in Jack Staff)
A crossover was planned between this title and Invincible,[1] with Grist drawing and Robert Kirkman writing, but their schedules have not yet allowed it. Jack Staff himself has already appeared in a cameo in an earlier issue of the title, at the memorial service for the slain Guardians of the Globe,[2] and later appeared helping to defend the Earth from an army of other-dimensional Invincible doubles during the globe-spanning Invincible #60. A crossover with Savage Dragon was also planned,[3] in which Dragon would have visited Castletown as part of a storyline in which he searched the world for his missing wife.[4]
Fictional character biography[edit]
Jack Staff, Britain's Greatest Hero, has been active since at least World War II. While he has revealed he has been around since the Victorian Age and gained his powers there, it is unknown if he was active as a superhero or similar adventurer. In his civilian identity, he works as a builder by the name of John Smith and has done since the 19th century.
During World War II, he was active with the Freedom Fighters, a group of American and British superheroes: Sgt. States, Blazing Glory, and Tommy Twister. During the war they defeated a vampire, Templar Richard, but not before Sgt. States also became a vampire (unknown to the rest of the team at the time). They also battled villains such as Kapitan Krieg and Brain Head.
After the war, Jack continued as a superhero in the UK. By the 1960s, he was helping a group called Unit D fight several menaces. After working to stop a British weapon of mass destruction, the Hurricane, in the early 1980s, Jack quit being a superhero. It has only been recently that Jack has come back as a superhero, fighting alongside Q, Commander Hawkes of the now defunct Unit D, Tom Tom the Robot Man, Becky Burdock: Vampire Reporter, and others.
Jack Staff was also an ally of the mysterious Mister Green, an entity working for/leading a cosmic force called "the Green", but severed his ties after the Hurricane incident. A slow-building subplot concerns an upcoming war, with "the Green" on one side and "the Red" on the other, and several of the comic's cast being recruited for it. Green has previously recruited Jack, and was recently revealed to have recruited Helen Morgan as well (and possibly more of Q through her) and taken Becky Burdock's old toy rabbit ŌĆö or perhaps, in so doing, chosen Becky herself ŌĆö to serve as a champion; a figure called the Man of Shadow is trying to recruit Becky. It's been hinted the Shadow and similar forces want to keep Becky & Jack apart. In The Weird World of Jack Staff #4, it was revealed Becky was indeed the prophesied champion who would save the world, and that Jack Staff's destined role was to keep her alive until then.
It has been noted by various characters (such as in Jack Staff Special #1) that Jack's record of success is a bit iffy; he often gets battered by supervillains and ends up in embarrassing or dangerous situations, such as being set up to be arrested by the Spider. In the future visions shown in Weird World, in the final battle he will be battered by the adversary; when the seers Professor Fate and Morlan the Mystic watch this battle, Morlan notes that Jack is incapable of defeating such a foe "but he's going to try anyway" (#3).
Powers and abilities[edit]
Agile and acrobatic, the only clearly defined power of Jack Staff is his ability to move energy. This has been shown by his moving energy into his staff to break through solid walls, or move the anger from Hurricane. This ability is never clearly defined with regard to where the energy is moved from, or what kind of energy is involved.
Jack appears to be either immortal or very long lived. He reveals that he has been around since the at least the Victorian era. He was active as Jack Staff during World War II up until the 1980s when he retired after the Hurricane incident. He looks no different today then he did during World War II. No further background on him has yet to be revealed, although in the twelfth issue of the second Image volume, there were hints of a connection with the "Eternal Warrior".
He has had dreams of some future threat, most recently in Jack Staff Special #1 ŌĆö Becky Burdock is plagued by the same thing, though more frequently.
Collected editions[edit]
The comics have been collected into trade paperbacks:
- Yesterday's Heroes (collects Jack Staff (vol. 1) #1-4, Dancing Elephant Press, April 2002, ISBN 0-9542264-0-2)
Image Comics has also collected the comics:
- Volume 1: Everything Used to be Black and White (collects Jack Staff (vol. 1) #1-12, 352 pages, March 2004, ISBN 1-58240-335-X)
- Volume 2: Soldiers (collects Jack Staff (vol. 2) #1-5, 160 pages, November 2005, ISBN 1-58240-392-9)
- Volume 3: Echoes of Tomorrow (collects Jack Staff (vol. 2) #6-12, 200 pages, January 2007, ISBN 1-58240-719-3)
- Volume 4: Rocky Realities (collects Jack Staff (vol. 2) #13-20 and one-shot Special, March 2010, ISBN 1-60706-148-1)
There is a one-shot collection of shorter stories:
- "The Weird World of Jack Staff King Size Special" (collects Jack Staff strips from Comics International #185-191, 193ŌĆō199, one-shot, Image Comics, July 2007)
- 2001: Won "Favourite British Small Press Title" Eagle Award
- 2004: Nominated for "Favourite British Small Press Title" Eagle Award
- 2007: Nominated for "Favourite Colour Comicbook ŌĆö American" Eagle Award
- ^ "Archived copy". Archived from the original on 2006-05-31. Retrieved 2006-03-31.CS1 maint: archived copy as title (link)
- ^ Invincible #8 (January 2004)
- ^ "Archived copy". Archived from the original on 2007-09-27. Retrieved 2007-06-23.CS1 maint: archived copy as title (link)
- ^ Savage Dragon #138-139 (SeptemberŌĆōOctober 2008)
- Jack Staff at the International Catalogue of Superheroes
- Jack Staff at the Comic Book DB (archived from the original)
External links[edit]
Pour accéder à la version originale de cet article ou pour participer à Wikipédia, il sous suffit de suivre ce lien
An article from Wikipedia, the free encyclopedia, distributed under GFDL (authors)
To view the original version of this article or to improve Wikipedia, just follow this link
|L'encyclopédie des comics en version française
© 1998-2006 Howard Drake & Michel Racaud


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It's Friday. Memorial day weekend is upon us. Got anything fun planned for this weekend or summer you wanna share? It's been awhile, but the thread is open!
Also, dont forget what Memorial Day is really about. I come from a family of Veterans from all branches, and have been grateful I've never lost anyone while serving I know not every one is as fortunate.
In other news, it is also the finial day of EMS week. So if you see an EMT or Paramedic pass along some well wishes. My work is having a BBQ for us, classic burgers & hot dogs and I got a nice Yeti canister too.
This weekend I'll still be working, but all next week from Tuesday to Sunday I'm off and spending time with my baby sister, so definitely looking forward to that.
What about the rest of you?


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East Coast Stories has eliminated all advertising on the website, in order to improve the enjoyment of our readers. We know how much you hate those distracting ads, so we have taken steps to remove them all.
Remember these important facts about East Coast Stories:
Subscriptions are Free!- If you sign up for a free subscription, a link to new stories and reviews will be emailed to you automatically whenever a new story or review is posted. This does not obligate you to anything.
We Never Sell Or Give your Email address to anyone! So how do we make money? We don't.
East Coast Stories is a non-profit forum dedicated to lovers of stories, movies, T.V. Shows and books. We also publish original short stories and essays.
We love your comments. We have received hundreds of comments from all over the world, some of them including their own fascinating stories. Our readers feel passionately about the subjects, and we appreciated the comments – even negative ones.
We Print all comments except for Spam Comments, Obscene language or Hate mail. That is why it takes about 24 hours between the time you submit a comment and when you see it on our website. Some people are frustrated by this lag. However, this process improves the quality of the reading experience for everyone coming to East Coast Stories.
There are Hundreds and Hundreds of Reviews and Stories to read, so take your time and browse through the whole site.
Tell us what you want to read next. We are always happy to review a particular movie, T.V. show or book. Drop us a comment and let us know what interests you.
We are continually adding new posts. You can see the latest by clicking on New On The Blog.
As always – thanks for reading!


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Found 6 results
Filters: Author is Strawbridge, Rona J [Clear All Filters]
Genetic analysis of over 1 million people identifies 535 new loci associated with blood pressure traits.. Nat Genet. 50(10):1412-1425.. 2018.
A gene-centric study of common carotid artery remodelling.. Atherosclerosis. 226(2):440-6.. 2013.
Genome-wide meta-analysis identifies 11 new loci for anthropometric traits and provides insights into genetic architecture.. Nat Genet. 45(5):501-12.. 2013.
Large-scale association analysis identifies new risk loci for coronary artery disease.. Nat Genet. 45(1):25-33.. 2013.
Genome-wide association study for circulating levels of PAI-1 provides novel insights into its regulation.. Blood. 120(24):4873-81.. 2012.


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Results 1 to 1 of 1
Cream of Broccolli and Broccolli Cheese SoupCream of Broccolli and Broccolli Cheese Soup
Recipe DescriptionFast, frugal and tasty! Depending on sales, I can make this for as little as $.20 a serving without cheese and $.25 with cheese.Preparation Steps:Wash and chop broccoli in nickle sized pieces. They will break up smaller after cooking.Level of Difficulty:EasyTime Needed:10 minutesIngredients:2 cups chopped fresh broccoli(about 4 ounces)Serves:
2 cups of chicken broth or 2 bouillon cubes with 2 cups of water
2 cups of milk
1/4 cup flour
1/3 cup shredded sharp cheddar cheese-optionalAbout 1 cup per personDirections:In a medium saucepan, bring broccoli and chicken broth to a boil. Reduce heat and simmer uncovered 10 minutes or until broccoli is tender. Mix together flour and milk until flour is dissolved. Add to saucepan. Heat and stir until thickened, about 5 minutes. Turn of heat. Stir in cheese shreds, if desired, until melted in. Serves 3 lunch portions.
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NSF International is a not-for-profit, non-governmental organization founded in 1944 and has since been committed to public health, safety, and protecting the environment. NSF develops standards and criteria for equipment, products, and services that bear upon health, and serves manufacturers operating in 80 different countries. They offer independent testing, certification, auditing, and toxicology consulting services throughout the world.
NSF Dietary Supplement Certification
NSF's Dietary Supplement Certification Program is designed to help consumers and health care practitioners identify supplement products that have been tested by a third-party organization. Product formulations and labels are tested to ensure:
- Products contain the identity and quantity of ingredients listed on the label
- Products are free of any undeclared contaminants
Testing for NSF Dietary Supplement Certification is voluntary and available to all manufacturers. Standards for certification were developed by NSF and the American National Standards Institute (ANSI); known as NSF/ANSI 173.
Dietary Supplements Certification Process
Third party auditors conduct on-site inspections of manufacturing facilities and provide the NSF with copies of all audit and corrective action reports.
To earn NSF Dietary Supplement certification, the program includes:
- Good Manufacturing Practices audits
- Label and formulation review
- Product testing
- Clinical study review
- Toxicological review
Criteria Summary
- Inspect manufacturing facility
- Inspect product formulations
- Test contents for quantity of ingredients
- Test contents for contaminants
- Test contents for disintegration
- Open to all manufacturers
- Voluntary participation
- Fee paid for testing
NSF Contact Information
Address NSF International
P.O. Box 130140
789 N. Dixboro Road
Ann Arbor, MI 48105, USA
Telephone Number 1(800) NSF-MARK
(734) 769-8010
Fax Number (734) 769-0109
Email [email protected]
Website www.nsf.org


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Here you'll find sermons, talks, and lectures that I have given around the Episcopal Diocese of Texas and other dioceses around the country. You can learn more about my weekly Bible Study here and my Amplified Church project here.
Thanks for taking a listen!
--C. Andrew Doyle, IX Bishop of Texas
Apr 23, 2018
All Saints', Crockett
April 22, 2018
Easter 4B
Apr 16, 2018
St. Andrew's, Pearland
Easter 3B
April 15, 2018
Apr 10, 2018
Palmer Memorial, Houston
April 10, 2018
A blog devoted to the podcasting of sermons by the Rt. Rev. C. Andrew Doyle, IX Bishop of the Episcopal Diocese of Texas. Blog is found at texasbishop.blogspot.com or you can connect through www.epicenter.org
Having trouble logging in?


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Businesses in Cayman are helping to fund the upcoming 50th anniversary celebrations of Barbados's independence this year.
Goddard Catering Group's Anthony Franklin recently handed over a check to Juliette Gooding-Michelin of the Barbadian Consulate, and Ishmael Goddard, proprietor of No. 1 Shoe Shop, has also pledged his company's sponsorship, Ms. Gooding-Michelin said.
"We are very grateful that these community-minded corporate citizens have responded to our appeal for sponsorship, and hope that their contributions will inspire others, including the Barbadian-owned or managed businesses, to help make this a memorable occasion," she said.
Barbados will celebrate the 50th anniversary of its independence from Britain on Nov. 30. Activities planned in Cayman include a dinner and ball at the Kimpton Seafire resort, a church service at St. George's Anglican Church, a Bajan cultural fair at the Lions Centre and a Bajan Expo.
Support local journalism. Subscribe to the all-access pass for the Cayman Compass.


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An importer of foodstuff from Korea, Australia and the US is following up on his desire to serve quality food in a warm atmosphere at reasonable prices. Bui Hoai Nam reports from Da Nang City.
The three-storey, 200sq.m restaurant looks like a lunch and dinner rendezvous spot for white-collar workers. It offers various beef and chicken dishes in a cozily decorated atmosphere.
Nguyen Van Tam, who opened the restaurant, said he designed his eatery to look like home.
Lunch is the busiest time of day, when office workers from surrounding buildings duck out for a quick meal. They mainly order the beef – it's of high quality and reasonably priced. It tastes tender and juicy, and is available with various sizes ranging from VND145,000 to VND180,000. The meal comes with bread, French fries, salad and an egg. The steak comes slathered in pepper, mushroom or garlic cheese sauce. Customers can also order grilled beef with rice for VND145,000, American ribs, hotpot or chicken rice.
"As an importer of foodstuffs from South Korea, Australia and the US, I want to bring the best quality food to local people and tourists," Tam said. "A warm place with good food and prices is my ideal. We guarantee that beef was taken from 18- and 24-month cows at farms in Australia and the US with standard slaughterhouses."
Address: 64, Tran Phu Street, Da Nang
Telephone: 0511-3565034
www.facebook.com/starbeef or website: starbeef.vn
Hour: 6.30am to 10pm
Price: VND145,000- VND1250,000 for a dish
Comment: Delicious food, cosy ambience, reasonably priced and good service. Can host groups or family parties
Mai Anh, 23, who works at a building on Tran Phu, is a regular customer.
"American steak is one of my favourite dishes to have for lunch," she said. "It's quite different from other restaurants' steak. The chef cooks the meat on high heat on a metal pan with a wooden tray. They don't use as much oil as at other restaurants, and the sauce is delicious."
NguyeE3n ThF2 Trang, the manager, said StarBeef's ambiance was perfect for a quiet, private lunch or dinner with family and friends.
"Families with children can sit on the floor on the second level, while children can play at the kid's corner nearby," she said.
The restaurant's wooden tables all have magnetic electric stoves for grilled dishes or hot pot.
Thanh Sang, the restaurant's chef, said it recently introduced grilled American ribs with Chinese cabbage and sauce.
"The dish is suitable for two or four, available in 300g or 500g. It just costs from VND1160,000 to VND1250,000. I recommend that sauce as a reason you must taste our food immediately," he said. "We serve 11 dishes with beef and chicken, and we focus on quality, price and service," Sang said. "Diners can hear a bell ringing in the kitchen whenever an order is finished."
When the weather cools down in the evening, StarBeef becomes a popular spot for hot pot, which costs VND1120,000. It serves beef hot pot with chili, spinach, mushrooms, vegetables, noodles, beef or salmon heads.
Chicken rice
Viet Nam's central region is known for its chicken rice as tourists can see in Hoi An, Hue1 and Da Nang. The dish is quite cheap, as it uses local chicken.
However, StarBeef offers chicken from South Korea.
An order of chicken rice costs VND150,000 with seaweed soup, kimchi and salad.
"I like the chicken rice," said Khanh Nhung, who works at a fashion shop in the city. "The rice is cooked and mixed with chicken-roasted sauce that dyes the white rice yellow. The chicken is soft and fat. I can select chicken thighs or wings with oyster sauce, chili sauce or roasted.
"The restaurant also offers dumplings or garlic cheese bread for when you still feel hungry after having chicken rice."
The chef said visitors can taste stewed Korean ginseng chicken for VND1140,000.
Trang, the manager, said hamburgers, pho (rice noodle with beef) and pan fried rice noodles are favourites for breakfast.
The restaurant opens at 6:30 a.m. It also offers home delivery.
The 3-storey restaurant can host around 200 customers at a time. It's also launching another location at 345 Van Cao Street in Hai Phong. — VNS


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Being on the other side of the planet means that while us Aussies miss out on having a white Christmas, the upside is that many of us can have a beach Christmas.
But it also means we can't really get amongst the Ugly Christmas Jumper trend, unless you work in the freezer department at Woolies.
Heaps of websites now offer 'ugly ski-lodge style' Christmas jumper alternatives with short-sleeves (and of course, surf rashies) that won't make you self-destruct in our thermonuclear weather.
Check out the gallery above.
Love this? You'll love this bit from Kyle & Jackie O!


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Hometown Pride
Serving as one of Minnesota's premier networks of skilled nursing facilities for your nursing and rehabilitation needs, Superior Healthcare Management's facilities embrace a warm, patient-first approach to provide a wide range of exceptional healthcare services. Each patient feels right at home thanks to our expert and compassionate nursing professionals—many of whom live among and interact in your communities every day. We understand the needs and wants of our patients and are devoted to ensuring they receive the highest quality care. With fifteen locations around the entire state of Minnesota, we take pride in being there for our local communities.
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Creating Value for Life Science Research!
The MEL-14 monoclonal antibody specifically reacts with L- selectin (CD62L), a receptor with lectin-like and Epidermal Growth Factor-like domains. The weight of the CD62L molecules depend on their origin: 74 kDa (on lymphocytes) or 95 kDa (on neutrophils).
In the Mouseorganism, CD62L can be expressed by most thymocytes, on subsets of B and T lymphocytes, monocytes, eosinophils, and neutrophils. The L-selectin binds sulfated, fucosylated, and glycosylated glycoproteins (MadCAM-1, GLYCAM-1, and CD 34). It mediates the migration of lymphocytes to the site of inflammation and their return to the peripheral lymphoid tissues and to the HEV (high endothelial venules). In vitro, L-selectin inhibits this binding and the lymphocyte extravasation into peripheral lymph nodes.
Gallatin, W. M., Weissman, I. L., & Butcher, E. C. (1982). A cell-surface molecule involved in organ-specific homing of lymphocytes. Nature, 304(5921), 30-34.
Siegelman, M. H., Cheng, I. C., Weissman, I. L., & Wakeland, E. K. (1990). The mouse lymph node homing receptor is identical with the lymphocyte cell surface marker Ly-22: role of the EGF domain in endothelial binding. Cell, 61(4), 611-622.
Pizcueta, P., & Luscinskas, F. W. (1994). Monoclonal antibody blockade of L-selectin inhibits mononuclear leukocyte recruitment to inflammatory sites in vivo. The American journal of pathology, 145(2), 461.
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Audit Company
According to the Ukrainian legislation a majority of companies are obligated to undergo mandatory audit checks, some other chose voluntary audit. A leader learnt through sad experience yet governed by business considerations rather than legislative requirements believes an audit to be obligatory, inasmuch as it helps diagnose business efficiency. Shortcomings, errors might occur at any work. Pressing problems, emerging meaningful matters should be handled timely. Any audit is a mirror that reflects efficiency of financial, accounting and legal processes that will bring to light «dormant», hidden problems in due time. Once you take the initiative to carry out an audit with our specialists, you'll have a chance to appreciate the value of analytical data got.
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Accounting Company
The company's viability – how long it stays profitable, depends on professionalism of accounting specialists.
So it's extremely important that those who do this job be competent and responsible. The responsibility comes and is given strongly depending on the employee's ability to promptly assess an issue arisen and make reasonable decisions of varying importance, to find a solution with minimum delays and loss of energy, so it is not the scope of information that matters. Our accountants are never «got sick» or «gone away for a holiday», and our well-arranged system of client support services is unfailing.
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Outsourcing Company
SOVA Outsourcing can ensure making a high quality HR recordkeeping, accounting and tax bookkeeping applying an individual approach to each client. The company was founded in 2009 and has acquired a reputation of a reliable, dependable and successful partner, what is proved by viability and robust position the company has maintained over the years in the market, you may also look through a list of our partners available on the website. Competitiveness, professionalism and continuous pursuit, development enable increasing a number of company's clients.
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Attorneys Association
Competence, expertise, high quality and confidentiality are constituents of our business strategy. SOVA Attorneys at Law is a team of experienced lawyers, proud of the traditions of advocacy, best law and legal practices. All our attorneys have successfully handled a dozen of cases the reference list of cases proves.
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Forensic Experts Bureau
Our specialists will carry out investigation and come to an impartial conclusion.
Legal investigation as one of the legal tools plays a crucial role in fact finding and ascertaining the truth in civil, arbitration, criminal and administrative proceedings. "SOVA" Ukrainian Independent Scientific Research Bureau of Legal Experts makes an independent legal enquiry and investigations of financial fraud.
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Publishing house
A house without books is like a room without windows.
SOVA Publishing House issues periodicals and occasional publications. We love what we do and know how to do it best, so we can offer printing services appropriate to the client's needs. We believe achieving the desired outcome is important regardless of the size of a print run – whether it will be 20 or 20 000 copies. We endeavor to meet the client's needs and set reasonable deadline differentiated prices.
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Ads Bank
It is commonly known that only Mint can make money without ads!
The tougher the competition the more professional your ad should be; it is advertising that is regarded to be indispensable inasmuch it helps inform customers about things they cannot live without. SOVA's Ads B@nk provides expert assistance in designing and making promotional products.
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The phrase «If it ain't broke, don't fix it» – is not about us.
The core objective of SOVA IT specialists is providing IT services and technical support to all units of the SOVA Group and its clients. Over years our specialists have tackled complicated yet interesting tasks embracing sundry activities and fields, what has given incessant advances and helped gain invaluable experience.
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Security Service
Security is a process, not a product.
Sooner or later each owner of a company starts thinking about the importance and necessity to embed the systems of control, risk management and asset protection. If you are aware it is high time to ensure safety and security of the company's business processes and need assistance, please get in touch with our experts. We employ up-to-the-minute technologies and best practices enabling to achieve estimated outcomes and even surpass all expectations.
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Colors. They always make me happy. And I'm sure that you will be too after you see just how bold and vibrant the color palette of Toto and Chatty's wedding. In a wonderful mix of bright, cheery hues, this wedding has the fun vibe of a Mexican fiesta wedding color palette – reds, oranges, yellows, blues, greens and pinks – and is infused with travel theme details such as the use of maps, teeniest airplane in the wedding cord, travel inspired invitations and travel photos of the couples in the reception decor.
The bride Chatty was radiant in her Vera Wang wedding gown, burlap and lace covered Toms flats and the most colorful bunch of mixed succulents, gerberas, roses and carnations bridal bouquet. Her maids were equally beauteous in their mismatched bold-colored bridesmaid dresses.
We are so lucky that their photographer, Jon Tolentino, was able to snap up every last glorious detail in this rich-colored wedding so we have something to swoon over today. Here are the rest of Toto and Chatty's colorful wedding! Enjoy! 🙂
The Photo Gallery:
The Dream Team:
Photography: Jon Tolentino | Videography: Tatsuo Productions | Ceremony & Reception Venue: Tierra Alta Dumaguete | Wedding Gown: Vera Wang | Coordination: Grace Sycip of Creative Concepts | HMUA: Renee Jansalin Tejero


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I am an Assistant Professor in the Department of Political Science at the University of Houston. I earned my doctorate from the Department of Political Science at Indiana University in 2018. In addition to my training at Indiana University, I participated in the 2013 Summer Institute in Political Psychology at Stanford University.
My research expertise is within the field of judicial politics and covers a diverse set of topics including judicial decision-making, public attitudes towards judicial institutions, and representation within the judiciary. My research has been published in Electoral Studies, the Journal of Legal Studies, Justice System Journal, Political Research Quarterly, Politics & Gender, and Social Science Quarterly.
I teach public law courses such as Constitutional Law, Judicial Behavior, and Introduction to Law. In the past, I have taught classes on the Congress, the presidency, and state politics. In my classes, I take extra care to expose students to social science research and to explain how through social science methodologies we can better understand the world around us.
A copy of my CV can be accessed here.


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Program Description
Bachelor of Chemical and Bioprocess Engineering
The McKetta Department of Chemical & Bioprocess Engineering is designed to deliver a practical hands-on, rigorous learning experience that has consistently yielded national award-winning, sought-after graduates. Accredited by the Engineering Accreditation Commission of ABET, the program supports minors in Bio-Process Engineering and Environmental Engineering and offers elective courses in Biochemical Engineering, Bio- Separations, Plant Management, Polymer Engineering, Pharmaceutical Processes, Energy Engineering and numerous undergraduate research projects.
The Experience
Guided by faculty with engineering work experiences from industry-leading companies such as Pfizer, Shell Oil, Koch industries and doctorates from Yale, Rice, Michigan State and Wayne State Universities, chemical engineering students benefit from a truly exceptional experience. The department faculty makes sure that students obtain the skills and preparation that are needed to be successful in their future professional and academic careers.
Students will typically have multiple work experiences through professional internships or Co-ops before they graduate. In addition, students are exposed to numerous plant trips, professional and academic speakers, and have an industrial mentor.
The Results
Students in the program have won ten national awards in the last five years. Recent graduates have succeeded in both large, Fortune 500 companies such as DuPont, Pfizer, and Parker as well as small regional companies. Typically about 20% of our graduates pursue academic or research professions by continuing their formal education in graduate schools. In the last five years, we have placed graduates in schools such as Yale, Notre Dame, University of Michigan, and the Indiana University Medical School.
Job opportunities and salaries cannot be beaten!
As a graduate of our chemical engineering program, your career possibilities are endless. Here are a couple of organizations that have employed our graduates:
- 3M Corporation
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- BP Amoco
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- Clorox
- ConAgra
- Corning
- Dow Chemical
- DuPont
- Eastman Chemical
- Eli Lilly & Company
- ExxonMobil
- General Electric
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- Goodyear
- ICI Paints
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- Sigma-Aldrich
About the School
It's easy to talk about excellence. But it's another thing altogether to truly commit yourself to it each and every day. To live it. To inspire it in everything around you. At Trine University, this c ... Read More


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Boscastle – South West Coast Path walk
Boscastle – South West Coast Path walk
This is a relatively easy walk, as although there are quite a few climbs it is fairly short at five miles long. The coast on this part of the path is quite spectacular and the villages of Boscastle and Tintagel both have a lot of interest. There is no road walking sections on this part of the path and it is all quite well signed. There is a small sandy beach, which is covered at high tide, part way along the walk.
Boscastle Harbour is very picturesque. It is very difficult to access from the sea, but it is the only harbour along some 20 miles (32 km) of the North Cornwall coast. There has long been a harbour here. The first record dates from Elizabethan times but it almost certainly pre-dates this time. During the 1800s in particular this was an important harbour, importing coal, salt, bricks and beer for local use and exporting locally quarried slate and minerals, china clay from inland and local agricultural goods.
The area around Boscastle provided inspiration for one of Thomas Hardy's early books, 'A Pair of Blue Eyes'. It is also where Hardy met and courted his first wife, Emma. He returned to the wild cliffs of North Cornwall in 1913, after Emma had died, and was once again inspired by the landscape, resulting in twenty-one of his most emotional poems.
The cliffs above Boscastle Harbour are frequented by birds such as kestrel, peregrine, stonechat, gannet and fulmar. The blowhole in the harbour booms and spouts water two hours each side of low tide – an impressive site if you're lucky enough to catch it!


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Subtle ambient music for meditation and relaxation. The pieces are designed to help you reach your own inner space of stillness.
Anita Goswami presents Dru Yoga's Energy Block Release 3 (EBR 3). Use this yoga CD to strengthen the powerful field of energy surrounding your heart, and so boosting every level of your body, mind and emotions.
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Develop highly effective 15-20 minute daily exercise programmes to help you ease and take control of your back pain within 6 weeks.


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So why do I break away from this norm? One way I have overcome the concern regarding vaccinations is by supplying the 2nd and 3rd rounds of vaccinations in an intra-nasal form that can be administered by the buyer at home. This results in peace of mind for both buyer and seller. As for allowing more time to determine quality, an experienced Breeder will be able to discern quality potential as early as 4 weeks. I also feel that the benefits of releasing at 8 weeks far outweighs getting more money based upon a higher quality achieved later.
Our socialization program, which starts the moment kittens are born, gives significant results in obtaining socialization skills. Lap Leopard Bengals also starts the process of presenting solid food and litter box training at 4 weeks. Our intense hands-on and early approach allows us to achieve consistent litter box habits and socialization skills on an earlier time frame then Breeders whom don't have as much time dedicated.
So why do we spend money on giving vaccinations away, potentially loose money from kittens that develop into higher quality, and use so much of our time to train and socialize our kittens on an earlier time frame? The major benefit to releasing a kitten at 8 weeks is that kittens are more vulnerable and thus more reliant on their new parents at that age. This allows for a stronger bond. We also recognize that our kittens are going to homes that have all kinds of environments and they must adapt to their new home life and this is best done when young and impressionable. We don't want our kittens to bond to our family and become use to our home and their litter-mates. This would make their transition more difficult. It is also possible that in the critical time between 8 and 12 weeks kittens can grow more confident and independent. While this sounds like a positive thing, it also means the new parents miss out on helping the kitten to grow attached to them.
So in our passion to develop not only stunning and social kittens, we are most concerned about having our kittens molded by you into the kind of lifestyle you desire.


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MINNEAPOLIS (WCCO) — Minnesotans more optimistic about their financial situation are expected to spend big this holiday shopping season.
A yearly study by the University of St. Thomas says the average household in the Twin Cities will spend $773 on gifts this year. That's up almost 10 percent from last year.
The excitement comes amid gloomy economic news.
"If you look at the news, there are things out there that are still quite negative," said Dr. Lorman Lundsten of the University of St. Thomas. "You know we have the fiscal cliff and the Greek economy and so forth, but Twin Cities shoppers are not looking at that."
Lundsten says part of the boost is because people are less worried about losing their jobs than they have been in years past.
Another take-away from the survey might be a surprise. You don't have to go farther than your nearest ATM to get your hands on the number one gift this year – cash.
The next two hot gifts on the list are clothing and gift cards, which took a slight dip in popularity this year.
Shopping malls remain the most popular place to spend, but other venues are gaining ground. Thirty percent of people say they'll shop online, and the other 20 percent say they'll be heading to stores that aren't in malls.
"The survey also asked which mall Twin Cities shoppers planned to do most of their holiday buying," Lundsten said. "Mall of America came out on top. This is only the second time, this mall has come out on top. Usually, the most visited mall is Rosedale Mall."
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Home » Shop by Product » Doors, Windows and Building Supplies » Doors and Door Furniture » HW1108 - Brass Bell Pull
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I am very happy with this because I have embroidered a bell pull and was wondering how to hang it on the wall. I have to alterate the width of my bell pull a bit to fit between the brackets..
Look really authentic on my bell pulls,
Good for decorating.
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The train is driving me into… the cave
July 17, 2012
I don't usually take photos in tourist caves. I don't actually know why. When I started with cave photography, I thought it was the simplest to take a photo in a tourist cave. It generally is, if you don't complicate things and use the given lighting, but that's usually pretty bad and the colour temperature of all of the lights usually does its own thing. Bad lighting usually equals a bad photo, that's the way it goes. But there is of course another option with a combination of the given lighting and the one you bring yourself, with which you pull out your hair, get angry about the lights, try to control them and generally complicate your life. Usually a normal person doesn't feel like doing that, but it is worth it.
Of course, I couldn't resist the call from Postojnska cave. With this year's anniversary of the cave train, there was a newer photo missing, perhaps from a different part of the cave than we were used to up until now. In the end, two locations came into play and the time came to call the passengers, to gather a team and to sort the equipment.
The photograph first came to life at the tourist convention in Milan in the size of 4×5 meters, while these days you can spot it in some jumbo frames, mostly in bigger tourist cities in Slovenia. On the Portorož beach you can even ride in an improvised cabin, totally luxurious!
Thanks to the team, Sten, Bara and Andrej…
2 comments
Comment by Dave Bunnell
Dave Bunnell July 19, 2012 at 21:15
Hi Peter,
Nice photos of the trains in Postojna. I remember riding them years ago, and thinking that if I hadn't ducked in a few spots or kept my arms in that could have been injured. I thought, the lawyers would never allow this in the USA! But its a fun ride and we used it to get somethwere in the back to go off trail. An amazing cave.
I know English is not your first language, so check your spelling above where you say "bad lightning makes for a bad photo." A dangerous one at that, as lightning is the weather event, and you mean to say "lighting"
I have been shooting for a local show cave here recently and just built them a web site using the photos. check it out:


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Since August 1st 2018 "Rocky", a real T. rex skeleton, is exhibited permanently at the Dinosaur Museum. "Rocky" is a peculiarity among dinosaurs, as it is the first Tyrannosaurus rex ever to be found, which died still in its teens. The skeleton is unusually well preserved. It provides us with insights into the way of life of the prehistoric giants at the end of the Cretaceous period 66 million years ago. In his short lifetime, he has survived quite some adventures, as evidenced by frightening bite marks on his bones. The T. rex skeleton was found in 1998 by private fossil hunters. "Rocky" can now be seen in the Dinosaur Museum Altmühltal – you cannot get any closer to one of these gigantic originals from the age of dinosaurs!
Dracula is the largest and heaviest pterosaur ever found. From one wing tip to the other, the reconstructed pterosaur measures 12 meters which is wider than a small aircraft. In its standing position, the animal reached four meters high.


text: Managing inventory accurately and cost-effectively has a direct impact on overall business success. In a highly competitive, multi-store, multi-channel world, however, you need a robust tech solution to track inventory. Heartland pcAmerica software includes a robust retail inventory management feature that enables you to keep tight control over this vital area of your business.


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England won their first major overseas one-day tournament since 1997 as they beat Australia by 34 runs on an absorbing rain-hit night in Sydney.
Paul Collingwood top scored with 70 in a total of 246-8 while Liam Plunkett picked up three wickets for 33 runs.
Bad weather interruptions - and the loss of regular wickets - meant Australia's target was adjusted twice.
They ultimately needed 211 from 33 overs and finished on 152-8 from 27, Brad Hodge top-scoring with 49.
Text the BBC Sport website and the TMS team on 84040 (from the UK only)
Email the BBC Sport website and the TMS team on firstname.lastname@example.com
Thanks to everyone who tuned in today to witness one of the greatest turnarounds in one-day history. It's made me excessively excited about the forthcoming World Cup. Over and out team.
"I love it I love it I love it! C'mon England, I'm going dancing in the streets!" Bandicoot Ben
1200 GMT: Freddie Flintoff is urging his team-mates to head down to the England fans, where he bows down in a 'we're not worthy' fashion. Paul Nixon goes one better and jumps in the throng, he is clearly loving this - and why wouldn't he? I doubt the bloke ever imagined he would be celebrating scenes like this when he hopped on a jumbo at the start of the year.
1150 GMT: An announcement confirms ENGLAND HAVE WON BY 34 RUNS, much to the delight of the England fans singing in the rain. What a glorious feeling, I'm happy again.
1148 GMT: More protracted tedium, surely they can't play at this hour? Bit similar to The Oval at 2005, only slightly less euphoric.
"After Ricky Ponting's dismissal my three-year-old grandson phoned me to say 'Grandma - England they do have another wackit!'Judith Poole
24th over: Australia 125-6 - 85 to win Brilliant fielding from Monty on the boundary and nifty footwork from Ed Joyce saves England a run as the Aussie duo run through for three. Another three runs collected off that Dalrymple over.
23rd over: Australia 120-6 - 91 to win "Yorkers or slower balls Colly" muffles Nixon through a large protruding gumshield. And his bowler serves him well, keeping the ball up to the bat making runs hard to come by. The SCG is virtually empty, but the flags of St George are waving about all around the place.
22nd over: Australia 118-6 - 93 to win The man of the moment Dalrymple dusts himself down for another over of tweakers. However Hodge isn't willing to give up the fight just yet and cuts a short delivery down to the third man boundary. Another four runs are added from that over. I hate using horrifically stereotypical clichés, but you can never write off the Aussies until the last wicket. Port Elizabeth in the 2003 World Cup anyone?
Earlier in the over third umpire Daryl Harper is involved in the action after a very smart stumping from Nixon. It's a tight call needing all sorts of angles but Harper decides Watson's foot was just behind the line. But only just. Watson tonks a wide long-hop for four to keep the scoreboard ticking.
19th over: Australia 95-5 - 116 to win Watson dispatches Monty's first ball back over his head into the stands for six. He edges the next delivery down to the third man boundary. It's entertaining, especially with England keen to keep the action ticking over. Thirteen off that Monty over, but it doesn't look like England are too concerned.
18th over: Australia 83-5 - 128 to win Unsurprisingly Jamie Dalrymple and his off-spin is introduced into the attack. Nixon thinks he has Shane Watson caught behind, but umpire Ian Howe is not interested. One run off that over.
17th over: Australia 79-5 - 130 to win We are back - and Monty is racing through his overs, running back to his mark after every delivery. On the other hand Brad Hodge is in no hurry.
Lots of emails about how the Duckworth/Lewis works. If you like lots of Xs and Ys and brackets and all sorts of mathematical symbols, you might find this interesting:
1041 GMT: Another revision on the D/L method - Australia need to score 211 off 33 overs.
1035 GMT: The covers are coming off - slowly.
1024 GMT: England need to bowl at least 20 overs for the match to count as a result. That's another 3.4 overs.
17.2 overs: Australia 79-5 - 146 to win Monty Panesar manages to squeeze two deliveries before the rain starts lashing down. All you amateur weatherpeople, see what you've done? The players run off for the fourth rain interruption of the game. Stick the kettle on, I'm sure we'll be back on again soon.
16th over: Australia 79-5 - 146 to win More tough bowling from Flintoff, leaking two runs from that over, including a leg-bye.
There are lots of worrying emails about impending rain showers in the TMS inbox.
15th over: Australia 77-5 - 148 to win A good over for Australia as all-rounder Shane Watson strokes two gorgeous off drives off Saj Mahmood through the covers for four.
14th over: Australia 69-5 - 156 to win More tough bowling from Andrew Flintoff, who is asking more than a few questions of Hodge and Watson.
13th over: Australia 67-5 - 158 to win Tidy over from Saj Mahmood, which is blighted when Watson dispatches his last ball - a slower ball - on leg-stump for three runs.
11th over: Australia 63-4 Hodge paddles a short Plunkett delivery to the mid-wicket boundary, but a thick inside edge saves him from a certain lbw shout. And to compound Plunks' anguish, Hodge hits two consecutive boundaries - one through cover and the other a clip off his legs.
10th over: Australia 51-4 Flintoff introduces himself into the attack and immediately keeps tight line to Mike Hussey and Brad Hodge. Paul Nixon is right in Mr Cricket's ear (not literally, although would make great TV) ensuring that he hears every word of his chat.
9th over: Australia 50-4 Hodge nudges a single but Joyce's throw from point is wild and it flies for four over-throws, despite the dive of Mahmood. But another good over of swing bowling from Plunkett.
8th over: Australia 45-4 Just as Geoff Lawson implores Saj Mahmood to pitch the ball up, he promptly drops short and Brad Hodge fills his boots with a pulled four to the mid-wicket boundary. Hodge nicks a single off the last ball of the over.
0928: The players are back on and the action is ready to resume. Plunkett resumes the bowling.
0924: Australia's adjusted target courtesy of Jack Duckworth and Lennox Lewis is 227 off 41 overs.
"Your online scoreboard and commentary are excellent but with Duckworth/Lewis likely to play a part in this match is it possible to display the Duckworth/Lewis comparison somewhere on screen and keep it updated?" Lester Manners
Lester, we would love to, but since no-one in this office has a mathematics Phd or a real passion for statistical mathematical models, that might be a little difficult. We'll try our best though.
0914 GMT: The groundstaff are beginning to remove the covers.
"I would be seriously thinking about playing Pietersen at three or as a floater. If England get off to a good start then send him on, but if they don't start too well send in someone like Ian Bell with Pietersen coming in at four."Former Australia captain Ian Chappell on TMS
0905 GMT: If you thought scoring wasn't easy in Sydney, Pakistan are currently 26-3 off 14 overs at an overcast Newlands in Cape Town.
0858 GMT: Rejoice! The rain has abated, according to the sages in the TMS box. The covers are still on though, so don't dance around your computer screen too much.
"I think they have got the biggest wicket in Ponting."Former Australia captain Ian Chappell on TMS
"If one has observed a flock of galahs in a field, they can make a tremendous racket. Hence a certain soap character's frequent pleas to indivuals to "stop goin' on like a pack of flamin' galahs!"Phil, Hemel Hempstead, UK (soon to be Brisbane, Oz)
It is absolutely belting it down with rain at the SCG, so Chris' weather prophecies are spot-on. The covers are coming on, this could be a long break I'm afraid.
"Big rain shower in Randwick, maybe this one will find its way to the SCG." Chris, Sydney
6th over: Australia WICKET 39-2 There are dark clouds all around the SCG now, with 14 more overs needed before this counts as a valid match. Australia just a little behind the Duckworth/Lewis par score at the moment as Mahmood slots in some impressive slower balls to Gilchrist, who top-edges down to fine leg for a streaky single.
3rd over: Australia 25-0 Shades of Clive Lloyd from Gilchrist, who slaps Plunkett off the back foot through cover for a rocket of a four, Gilly is getting in the mood for some Calypso cricket ahead of the six-week jaunt to the West Indies next month. He slaps an aerial cut over Jamie Dalrymple for two before a fortuitous edge flies over Paul Nixon's head for another boundary. An ominous start for England.
2nd over: Australia 12-0 A steady start by Mahmood, bit of seam movement which will encourage him as the light begins to fade. The one blip of the over is a shortish delivery pulled off the front foot by Hayden for three.
1st over: Australia 8-0 Unfortunately Liam Plunkett's first delivery is nothing like the one he clean bowled Adam Gilchrist with a week ago in Sydney, rather it slides unconvincingly down the leg-side for a wide. And the second ball is exactly the same. Gilchrist gets off the mark with a tasty looking drive, but the outfield has definitely slowed since Joyce and Loye began England's innings. A high top-edged hook falls safely out of the reach of Saj Mahmood.
49th over: 238-7 Bracken pegs back any attempt at an all-out assault, mixing up slower balls with yorkers.
46th over: 225-5 Colly smashes Watson straight back over his head, but his hopes for a boundary are dashed as Brad Hodge comes round to collect. Seven runs and the tension is mounting. England probably have their noses in front at this stage.
45th over: 218-5 Lee finishes his 10 overs with a tidy over, keeping the ball up in the blockhole and making big runs difficult. However, five runs are added to the total.
44th over: 213-5 Dalrymple gets off the mark with a sweep off Hogg, who adds a run to the extras with a wide. Two singles from Collingwood keep the score ticking along. Apparently the record chase under lights at the SCG is 260, so any score in that vicinity and we could be on for a corking second half.
41th over: 195-4 Mike Hussey is back in the attack and Freddie can smell blood. He duly swipes Hussey to the mid-on boundary for the first four in 10 overs and collects another three runs to take England five runs from 200. Things are picking up for England.
40th over: 187-4 Four runs from Hogg's over, the usual nudges, deflections and paddles. One thing to note, it is very quiet in the crowd. They haven't really had much to shout about, but still, it's a prestigious one-day final so you'd expect some sort of banter from red-faced beered-up locals... including my mate Phil, who has just text me to say he is doing exactly that at the SCG.
39th over: 182-4 Bracken is back in the attack and does exactly what his captain wants and slows down the runs with a tight line outside off-stump. England collect three runs with the field spread.
"Simon from Brisbane, a galah is a bird, a grey and pink parrot-type bird and I'm surprised you haven't seen one since they like to graze in pairs on grass by the wayside. Perhaps you're eyes are on the TV too much?" Fioncam
38th over: 179-4 Another six runs, this time off Brad Hogg. Flintoff is playing an uncharacteristic innings, nudging and nurdling rather than boshing and bashing. But it's exactly what England need right now. And the pitching is turning, great news for Monty (and to a lesser extent, Jamie Dalrymple).
37th over: 173-4 This is seriously strange cricket. If this wasn't England most people would've switched off an hour ago. It really isn't pretty but somehow it's compulsive viewing. Thirteen runs have been scored in the last two overs, but you wouldn't think so the way England have been playing. Watson is looking equally stumped.
36th over: 167-4 He doesn't look he can read what Hogg is contriving, but Flintoff is somehow managing to pick up runs without looking particularly assured. A massive heave-ho narrowly misses his leg-stump, but a useful over for England as add seven to the total.
35th over: 160-4 Shane Watson is back in the attack and sees more quality running from Collingwood, who really is on song right now, picking up two when most would've been content with a single. What England would have given to have the Durham man in this form alongside Kevin Pietersen at a stage like this. Four runs off that over.
34th over: 156-4 Three runs off that Hogg over. It's not exactly riveting viewing, but the tension is making it very interesting indeed.
33rd over: 153-4 A boundary would be a real bonus at the moment, but neither man can get McGrath to the rope. However the scoreboard is ticking along, Collingwood is a master at turning ones into twos. Flintoff also picks up two with a cut down to third man.
32nd over: 148-4 'George' Hogg is a key man in this passage of play. He's getting the ball to turn but his line isn't quite right, conceding two consecutive wides. Both Flintoff and Collingwood nurdle singles.
31st over: 144-4 Three singles from a tight McGrath over. It's pretty tense, the balance is probably in Australia's favour but a couple of big overs could change the complexion. On comes the drinks spaceship to give the crowd something to look at.
"C'mon Colly. Another ton will do very nicely. Surely the best Geordie all-rounder since Ant and Dec?"Marc Smith
Don't start that one Marc, we had a deluge of emails stating that Collingwood is from Shotly Bridge in Northumbria, not from Newcastle. Even though he supports Sunderland.
30th over: 141-4 Hogg is a funny one, he looks like how I would imagine an extra from a Just William novel to look, but batsmen genuinely seem to be stumped by what comes out of his hand. Anyway, four of that over, a sweep for two from Colly, a single from Fred and a leg-bye.
29th over: 137-4 If you want me to say Freddie's looking good, tough. A thick outside edge from the England captain runs to the boundary off the last ball of Lee's over. He won't care, it's four. A wide from Lee and a single from Collingwood add two more to the total.
"I moved from Lewisham to Brisbane three-and-a-half years ago and have yet to work out what a galah is, or why it happens to be 'flaming'. Can anyone help? Is it like a 'Flaming Moe' (off the Simpsons) and I'm supposed to drink it?"Simon, Brisbane
28th over: 131-4 'George' Hogg has Flintoff utterly bamboozled with his wrong'un. The Chinaman has a decent shout for leg before turned down before dissecting Gilchrist and Hayden for four byes, which looked as if they came off the edge of Flintoff's bat. But at least Collingwood looks assured, he picked up three runs earlier in the over.
27th over: 124-4 England's most productive over of the match, largely thanks to Collingwood's excellent strokeplay and clever placement. Brett Lee isn't doing himself any favours with his no-balls, not that Andrew Flintoff gives two flamin' galahs.
"Getting really dark here in Randwick - they'll be off in less than five minutes."Chris Sydney
25th over: England 109-3 Now this one will scoop an enterprising spread-better some serious cash - Mike Hussey is introduced into the bowling attack bowling some serious dibbly dobbly. But despite his lack of pace, neither Collingwood nor Bell manage to smash him to all parts. England pick up four runs, largely thanks to two wides. Wonder what's going through Punter's head to pull that one out of the bag...
24th over: England 105-3 The red-head boys keep the score ticking along, Collingwood picks up three with a clip for two and a single, while Bell picks up a run.
23rd over: England 101-3 Six runs off that Watson over thanks to excellent running between the wickets. Bell picks up two down to fine leg while Collingwood picks up three with a lovely cover drive for three. But he had to scamper for the last run thanks to an accurate throw from Matthew Hayden in the deep.
"Sorry Chris, ESPN is showing Reading v. Aston Villa right now in Singapore. Please don't raise our hopes in this way!"David Moreton, Singapore
22nd over: England 95-3 Collingwood picks up Bracken from outside off-stump and whips the ball through mid-wicket for a industrious three. Bell adds a couple more with a pull in the same area.
21st over: England 89-3 Nothing of real note from that Watson over, two singles, one each for Bell and Collingwood, moves the score along. Collingwood is sporting a pink batting handle a la Matthew Hayden and Andrew Symonds, who both have the same colour in aid of a Breast Cancer charity. Assume Colly is doing exactly the same.
"Shame about Loye. The only rival to Trigger from Only Fools and Horses as the man who can utilise his sweep the most."Marc Smith
0530 GMT: The players are out again. Order has been restored.
"Kerry O'Keefe just discussing Nixon in the break, about how much he thinks the wicket-keeper has contributed to England's revival because of his up-beat attitude. None of this moaning 'I did my best' from him. There, and you all thought it was Colly was the saviour!"Fiona, Sydney, where it's raining and sunshiny at the same time
"With Mal Loye at the crease, running between the wickets dries up. Bell and Collingwood ran the Aussies ragged last time and this contributed greatly to their emotional disintegration in the field."Randal Suttle
"For all those watching in Singapore and elsewhere in Asia, ESPN are showing the England game live right now. I'm in India, so the India game is on another channel. Come on England!"Chris, Mumbai
0521 GMT: The covers are coming off, so it's just a irritating little shower that has disrupted play.
"Just got into class for the first day back after holidays. Only five students showed up, so I sent them away, allowing me to concentrate on the cricket..."Mohammed (from England), United Arab Emirates
18.3 overs: England 79-1 Two balls into Watson's over and the rain is back. The covers are slowly coming on as the players run off to the comfort of the changing rooms.
18th over: England 79-1 Another slog sweep for four from Loye, this time off Nathan Bracken, which bounces twice before hitting the rope. But despite the big shots, Loye isn't making the most of the potential singles on offer. He is trying, but it's not coming off. However, his 45 is his highest score of the series.
17th over: England 75-1 Loye launches McGrath's fifth ball into the stands with - you've guessed it - a slog sweep to a delivery on off-stump. A tremendous and brave shot, especially when you consider Loye was smacked on the chin for his troubles playing the same shot off McGrath when the two teams last played each other at the SCG. Pidge is not best pleased. A good over for England, three singles means nine runs off that productive over.
16th over: England 66-1 Umpire Ian Howe signals another powerplay. Nice start from Bell, who scampers through for a single with a lovely off-drive to Mike Hussey. A juicy wide half-volley is dispatched to the boundary by Loye, who goes down on one knee, Clive Lloyd style. And he does exactly the same again, only this time he scoops a ball pitched outside off-stump over mid-wicket for an easy single. It's every schoolboy coach's nightmare, not that Duncan Fletcher is too concerned. A wide adds another run to England's total.
0458 GMT: The players are back out on to the pitch a full two minutes before play was scheduled to start. So for those who can't be bothered to scroll down, Mal Loye is about to face Shane Watson for the first ball of the 16th over.
"Channel 9 over here in Oz is showing Gilchrist's 'lazy' ton in Perth. Got to give themselves some encouragement at a time when they have to win."Richard, Gold Coast
0454 GMT: As long as 45 minutes are not lost, there will be no reduction in overs. To those in Singapore, is the India v Sri Lanka game any good? My colleague Oliver Brett has just informed me India have ripped through the Sri Lankan top order and the tourists are 64-4. That will keep my old man happy.
"Tom in Edinburgh gets Popper's theory on falsification at 3am. I get maternal mortality in Ethiopia on a very soggy Saturday night in San Francisco. Rain stopped play you could say.Richard, California
There is a tremendous line in late-night essay writing throughout the cricket-loving world. Here's an essay question: Should England persist with the likes of Mal Loye and Paul Nixon for the Cricket World Cup? Discuss.
"Am glued to the text coverage whilst at work on a long night shift. My colleague has decided to have a nap and is snoring so loudly that the blinds are rattling."Paul, Bournemouth
0446 GMT: Play will resume at 1600 (Australia time, not GMT thankfully, that will be 0500).
"Colombians think that cricket is a silly version of baseball. They also think baseball is a silly game so no support for me watching the text updates over here!Gavin, Bogota
0439 GMT: It's stopped raining and the umpires are out, but hold them horses because there's still plenty of mopping up to do before the covers come off, which sounds vaguely saucy.
"Certainly in this part of the world they need the rain desperately - not that our listeners in England will be thinking the same."Former Australia international Geoff Lawson on TMS
"Just sat down to watch the game and the TV company is showing the India v Sri Lanka game. Bang goes my day on the settee."Andy, Singapore
"10.30pmish here in Mexico and I am ready with tacos and beer while trying to explain to my Mexican friend what I am doing watching a text update on cricket! I will explain what cricket is to him after a case or two of Corona, it's going to be a long night regardless."Robin Kropacsy, Mexico City
"I'm told the outfield here drains very well indeed." TMS commentator Simon Mann
Rain to stop play in the next hour? More like next minute, but thanks for the warning Andy. It's a bizarre scene as there is bright sunshine beaming down on the SCG, but the rain is coming down at a decent rate.
"Just thought I'd mention that on the rainfall radar there is a heavy shower heading towards Sydney. I wouldn't be surprised if rain stops play sometime in the next hour. Hopefully won't last too long though!"Andy, Leicester
15th over: England 59-1 A super tidy over from McGrath, including a few snifters rapping Bell on the gloves, prompting the Warwickshire man to wave at the dressing room for more gloves. Apparently it's humid in Sydney, not that I'd know freezing my bits off in west London. Bell steals a single off the last ball of the over.
14th over: England 58-1 Shane Watson replaces Brett Lee and bowls a series of juicy half-volleys outside of-stump which Loye fails to dispatch. However Loye then smashes two consecutive shot balls for fours through his favoured leg-side. Not the best start from Watson, who also added to the extras with a wide.
13th over: England 49-1 Adam Gilchrist decides to stand up to Glenn McGrath, no doubt he would not have done that five years ago. Nothing of real note until Bell produces an on-drive you could quite happily hang in the Tate Britain and admire for hours for four.
"Abigail, the cricket channel 95 is a straight feed from India, hence the humorous but tediously repetitive Bollywood-style adverts between overs. There is a satellite feed you can tap into if you have a dish so head down to Singapore Cricket Club and watch it at Stumps sports bar."Peter J Salt, Singapore
12th over: England 45-1 Bell nicks another single down to third man before Loye goes aerial between mid-on and mid-wicket for another four not off the middle of the bat. Not pretty, but I don't think Mal Loye is one for aesthetics.
"Gin and tonic, malt loaf and an essay on Popper's theory of falsicationism, at three in the morning? It must be Test Match Special time - come on England!Tom, Edinburgh
11th over: England 39-1 The first powerplay is signalled as McGrath steams in to Bell, who nudges a single down to third man. Loye is looking strangled. He just can't seem to drive the ball very well and keeps mis-timing or hitting the ball into his pads. Frustrating viewing, especially with the field up.
10th over: England 38-1 Loye mis-times an uppish cover drive, but manages to get two runs for his industry. But he almost runs out Ian Bell the very next ball when he hits to Brad Hodge at deepish cover but declines a single which Bell thought was very much one. Ian Chappell on TMS isn't too keen on Loye at the top of the order, he would rather have Ravi Bopara in the side.
"Starhub in Singapore have only gone and put India v Sri Lanka on live instead of Australia v England!! Clearly, who ever schedules the programming is from the subcontinent. I'm fed up and launched a formal complaint. All those in Singapore who agree please complain also! Call 1633. I am cancelling my subscription."Abigail Luscombe, Singapore
8th over: England 34-0 Bracken drops short and Joyce yet again rocks onto his back foot to crack the ball through mid-wicket for another fine boundary. The Irishman/Englishman steals the strike with a tickle down to third man off the final ball of the over.
7th over: England 29-0 The under-fire Glenn McGrath is in the attack and sees Loye milk six off his first over with a mis-timed pull through mid-wicket for two and a well-timed forcing drive off the back foot behind point which yet again races for four. Pidge is officially not happy.
6th over: England 23-0 Bracken regains a measure of control with an accurate over probing outside of Joyce's off-stump. Excellent line from Bracken, who has probably been Australia's best bowler in this series. With hair like his, he could easily be the lead axeman in any faux-metal EMO band. Fall Out Boy? My Chemical Romance? Any thoughts welcome.
5th over: England 23-0 The Loye slog sweep gets another outing against Lee and he misses yet again, but no stickers on the body this time. The TMS team are speculating on whether the shot is pre-meditated or whether Loye picks the ball. Probably a bit of both. However a nice orthodox drive through the covers makes its way to the boundary for four. But Loye absolutely determined to spank a Lee bouncer to the leg-side boundary off his front foot and yet again completely misses the ball. More no-balls from Lee, another two to add to the extras.
"It would be interesting to see how the Ashes would have unravelled were they to have started today! England look supremely confident right now." Manmeet Mangat
4th over: England 17-0 Loye gets off the mark with an ugly pull, but it's effective as it races to the boundary. It was airy, but what do I care? It was four. Loye guides the ball down to third man to pick up an easy single. Decent start from England's openers.
3rd over: England 12-0 Lee drops short on his fourth ball and Joyce rocks back and whips the ball behind square for four. Lee oversteps and adds another extra to the score. The outfield is like lightning.
2nd over: England 7-0 Nathan Bracken partners Lee with the new ball. A good looking Joyce drive through the covers races to the boundary, beating the dive of Mike Hussey. The Middlesex left-hander looks in top nick and takes a single into the covers. However Loye isn't looking as assured - a stifled appeal from the Australians when the ball brushes his thigh pad.
"'Awooga'" was John Fashanu's catchphrase on Gladiators. Ponting looks like Popeye, 'ahhhhhh ga ga ga ga ga'"Stuart, Calgary
1st over: England 2-0 Brett Lee takes the new ball and his first almost ends in farce when Brad Hogg's bog standard throw to the keeper completely misses Adam Gilchrist and runs down to fine leg, but Mal Loye at the non-striker's end isn't watching and misses out on the overthrow. Joyce turns the second ball into the leg side for a quickly taken single. Loye goes for a slog sweep, but misses and wears yet another bruise to add to his collection on his torso. Mrs Loye must be wincing. Lee completes his over, the other run coming from a wide earlier in the over.
0314 GMT: England openers Mal Loye and Ed Joyce have walked out onto the SCG, only to find the Aussies are nowhere to be seen. Turns out Ricky Ponting is giving his a Churchillianesque (is that a word?) rousing team-talk.
"I can't wait for the game to get underway. It beats bloody online shopping for Valentine's lingerie at 3am, at least I hope so..."Jay, Southampton
"Come on England, let's be professional and do the business - give the fans a little bit of the 'Awooga spirit' before the World Cup! Rookie
Anyone have a Scooby Doo as to what 'Awooga spirit' is?
"I think Ponting also bares a striking resemblance to Ian Hislop (of Have I Got News For You and Private Eye fame). Has anyone ever seen Ponting, Bush and Hislop in the same room? I rest my case.Jeremy Greig
"The pitch is a little dry and the spinners could come into the game later on. The lads are confident, we've one three games on the bounce and we want to make it one more."England captain Andrew Flintoff
0301 GMT: Just had a look at the BBC Weather forecast for Sydney and almost fell off my chair when I saw it was minus six, only to realise it was Sydney, Canada. However Sydney Australia could see thundery showers, so fingers crossed the rain keeps away from the SCG.
No fingernails left since Friday, wonder how to get through another thriller. Holding my remote control, ready to turn off the telly anytime an English wicket falls.Vic, Adelaide
0253 GMT: England have won the toss and will bat first.
0250 GMT: I'm hoping today's one-dayer will be more entertaining than the two Six Nations matches yesterday afternoon, anyone else have the misfortune of watching tedium with an oval ball yesterday?
0246 GMT: Both teams are unchanged from Friday's line-up.
"Gearing up to watch another match throughout the night here in Dallas, Texas (I think my wife enjoys having the bed to herself three times a week!). Let's just hope the boys can focus and withhold any Aussie backlash. 'Punter' Ponting really does look like 'Dubya' doesn't he!? I just hope he is as fallible!" Nick, Dallas
0239 GMT: Freddie Flintoff's beard is up against the likes of Johnny Depp and serial womaniser Russell Brand for the Beard Liberation Front's 'My Hairy Valentine' beard award. Surely victory at the SCG for Fred and its curtains to captain Jack Sparrow and his Channel 4 bed-hopping mate.
0235 GMT: Morning, afternoon, evening wherever you may be - well well, who would have thought it would ever come to this? The first team to beat those ever-so-hard-to-beat boys in 'Canary Yellow' for 14 years on home soil. Certainly not my taxi driver, who was more concerned about how the widening of the congestion zone would increase traffic in central London zzzzzzzz. I've got more important issues to worry about at 2am.


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Initial Disclosure
Initial Disclosure Document
About Us
We are Go Green Leasing, part of the Bridle Group and a trading name of Hanborough Enterprises Ltd. Hanborough Enterprises Ltd is a company registered in England no 07216831 whose registered office is at Jamesons House, Compton Way, Witney, Oxfordshire OX28 3AB.
Our trading address is 10-30 Nantwich Road, Crewe, Cheshire CW2 6AD.
We are authorised and regulated by the Financial Conduct Authority for consumer credit activities and insurance distribution. Our Firm Reference Number is 631448 which can be verified by viewing the Financial Services Register at www.fca.org.uk
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We are a broker member of the British Vehicle Rental and Leasing Association and abide by their Code of Conduct.
We are a credit broker of vehicle finance; we are not a funder or lender.
Our Services
We are a vehicle finance broker and offer a range of vehicle finance products and services, provided by our panel of lenders from whom we may receive an introductory fee. We are not a funder or a lender.
We only offer products from a limited number of insurers for:
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We will charge an administration fee of £199.00 including vat (£165.83 plus vat) for our Brokering Services when you place an order. We will issue an invoice which must be paid within 7 days or prior to delivery of the vehicle, whichever is soonest. Payment can be made online using a debit or credit card or by direct bank transfer.
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You may notify us of your complaint by phone, by email or by writing to us:
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A variety of seasonal clothing is required to live comfortably in Edmonton year round. Light clothing, including sweaters and rain wear for spring, summer and autumn, will be needed. For winter (approximately late October to March) warm inner clothing and heavy outerwear are necessary.
At the University of Alberta you'll see people wearing all sorts of clothing - there is no dress code. Canadians generally see clothing as an expression of oneself, so it's important to wear something that is comfortable and works for you, in most situations you will not be judged for what you wear.
As the temperatures during fall can vary greatly, it's important to dress properly:
1. Jackets/Coats/Parkas: It's important to have at least one warm, windproof (and water-resistant) winter coat. Your coat should fit with a little room, so that you have room for extra layers if it's especially cold on a particular day.
2. Layers: Dressing in layers can help keep you warm, as well as allowing you to regulate your temperature if the weather changes throughout the day. Wearing a sweater or an extra shirt can really help keep you warm, especially as many buildings feel colder during the winter.
3. Boots/Shoes: Good boots and shoes are some of the most important things for getting the most out of winter. Look for footwear with a deep tread (so it can grip better on snow and ice), as well as insulation, so your feet will not be cold. Keeping your feet (and other extremities) warm will help keep your whole body warm.
4. Gloves/Mittens: You'll need some warm gloves or mittens for the colder days of winter, as well as some lighter gloves for the warmer days.
5. Toques/Hats and Scarves: A good toque (knit cap) or winter hat will be warm, and importantly, cover your ears. A warm scarf will provide additional insulation, and help you protect yourself from chilly winds.
6. Thermal Underwear: If you find yourself feeling cold during winter, thermal underwear is an excellent option. Having this extra layer can make a big difference, especially if you're outside for long periods of time.
7. Snow/Ski Pants: If you're participating in many winter activities (such as tobogganing, skiing, snowboarding, or snowshoeing), you may want to purchase some snow or ski pants. These pants will be insulated, and have a windproof/water-resistant exterior.
Important: Unless you already have winter clothing that you plan to bring with you, the best option is often to buy your winter clothing after you arrive in Edmonton. Winter clothing is often quite bulky, so it's important to account for this if you're planning on packing it with your luggage.
Spring can bring all sorts of weather - cold, snowy days and bright, warm days can happen one after the other. Your wardrobe should be prepared for everything:
Hot days and lots of sun call for clothing to match:
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Edmonton has a great selection of clothing stores. Depending on your budget, you can choose from well-known international fashion and luxury brands, as well as local Canadian designers, but there are also more economical options. Some of the main shopping areas in Edmonton are:
Garments which cannot be washed, either by hand or machine, can be taken to a dry cleaner, though this is an expensive way to launder clothes. Other garments (jackets, parkas, etc.) can be cleaned at coin-operated Laundromats at a cheaper rate. Most garments purchased in Canada carry a laundry label with a set of symbols indicating how that garment should be treated. There are many dry cleaning services located around Edmonton.
Laundromats are coin-operated clothes washing facilities for people who do not have access to washers and dryers within their living quarters. Apartment buildings often have coin-operated laundry facilities in them.