text:
| 7.9°C Belfast
Finance Minister Sammy Wilson has accused Sinn Fein of "behaving like IRA suspects" over the looming spending cuts.
The comment shows just how seriously party political infighting over the cuts has escalated at Stormont.
The row comes as First Ministers Peter Robinson and Martin McGuinness meet Chancellor George Osborne in London today to plead Northern Ireland's case on the dangers of swingeing cutbacks here.
While they are over at Westminster putting on a united front, back at the Assembly there is growing friction between ministers and MLAs along party political lines.
This is raising fears that the Tories may see the disunity as an opportunity to bring in sweeping cuts in the face of a lack of any concerted opposition or agreement on how best to deal with the cuts.
SDLP MLA Alban Maginness, who chairs the Assembly's Enterprise Committee, launched a stinging attack on the DUP and Sinn Fein over the disagreements.
He said: "If the First and deputy First Ministers are so obviously and publicly divided, how on earth are they going to get a good deal from the British Exchequer or the British Prime Minister? It is well nigh impossible.
"It is just typical of these two parties — they can't agree on anything. They can't get agreement on parades, on education or on something as fundamental as the economy."
Mr Wilson has now said his budget timetable may be delayed due to "a lack of co-operation by some Executive colleagues".
In his latest and most pointed attack, he likened the party's position to IRA suspects staying silent during police questioning.
The Finance Minister said: "I think I now know the frustration the police officers who had to interview Sinn Fein members when they were taken into Castlereagh for questioning must have experienced.
"Attempts to engage them in discussions about their spending plans and how they intend to deal with the savings which their departments must find as a result of the budget cuts imposed by the Conservative/Liberal coalition have proved fruitless as they exercise their right to remain silent."
At the Assembly yesterday, senior Sinn Fein MLA Pat Doherty alleged Mr Wilson had "acquiesced" in cuts.
DUP First Minister Peter Robinson retorted: "We all know that the Finance Minister has done nothing of the sort.
"He has attempted to bring some realism to the situation."
Mr Wilson last week said he aimed to have the Executive's next budget ready for debate on the Assembly floor early in 2011, to cover a four-year period from next April. Public funding will be severely constrained in this period under the spending review statement to be made by Mr Osborne on October 20.
He stressed that public bodies need to have certainty as soon as possible on their funding from next April.
Alliance Finance spokesman Stephen Farry is also concerned. He said: "It is critical that the Executive gets its act together."
Belfast Telegraph


text:
Filters for Projects
- 1,150 - 1,200 out of 1,861 results
- Export search results
Visualising the Digital Archive
Whitelaw, M.
National Archives of Australia
9/08/08 → 30/11/09
Project: Other
Biological Monitoring of Water Quality in Kosciuszko National Park
NSW Department of Environment and Climate Change
4/08/08 → 1/03/09
Project: Other
Online Reporting and Portrayal of Sucide and Mental Illness: A Proposed Scoping Study (administered by University of Melbourne)
BLOOD, W. & Pirkis, J.
14/07/08 → 30/06/09
Project: Other
Development of a Professional Learning Module for Science by Doing
1/07/08 → 30/04/09
Project: Other
The Impact of Climate Change on Australian Tourism Destinations - developing adaptation and response strategies of the Blue Mountains
Dickson, T., Hayllar, B., MULES, T. & Merson, J.
CRC for Sustainable Tourism Pty Ltd
1/07/08 → 31/05/09
Project: Other
A Regional Analysis of Employment of Tradespersons
LEWIS, P., Daly, A. & Garnett, A.
National Centre for Vocational Education Research
1/07/08 → 10/09/10
Project: Other
Qualitative Analyses of Carers Australia 2020 Virtual Summit
1/07/08 → 10/10/08
Project: Other
The Effectiveness of Forensic Science in The Criminal Justice System.
Robertson, J.
Anglican Retirement Community Services
19/06/08 → 31/12/12
Project: Other
Stress Measurements in Molluscs: Linking exposure and response
12/06/08 → 31/07/10
Project: Other
Places for art: redefining the dynamics of performance and location in Australia (administered by Griffith University)
CRAIK, J. & Schippers, H.
11/06/08 → 30/06/10
Project: Other
Short Form Services contract for the Provision of expert advice in support of the conservation and management of Australia's marine turtles
Department of Environment, Water, Hertage and the Arts
6/06/08 → 16/10/08
Project: Other
Department of Environment and Climate Change MOU for Research Consultancy
NSW Department of Environment and Climate Change
4/06/08 → 10/06/09
Project: Other
Bioaccumulation and formation or arsenicals in tropical shallow reef organisms
Maher, B. & Wild, S.
The Australian and Pacific Science Foundation
3/06/08 → 3/06/11
Project: Other
Indigenous Aquaculture Agri-Tourism - A Skill Initiative
Agri-Food Industry Skills Council Ltd
1/06/08 → 1/05/09
Project: Other
Being fat in today's world: A socio-cultural investigation of overweight and obesity (administered by Monash University)
BLOOD, W., Castle, D., Jim, H., Komesaroff, P. & Thomas, S.
1/06/08 → 31/12/10
Project: Other
Novel strategies in the design and development of antivirals against dengue virus
MAHALINGAM, S., Ewart, G., Keller, P., Luscombe, C., Stevens, A. & Zakhary, A.
Australian Research Council, University of Canberra, Biotron Ltd
30/05/08 → 22/01/11
Project: Other
Adult Stem Cell Release by Novel Small Modified Sugars
27/05/08 → 31/08/09
Project: Other
Development of graduated home-based wobble-board strength and balance training
Waddington, G. & Yaxley, J.
27/05/08 → 31/08/09
Project: Other
Vegetation Response to Flooding, Narran Lakes
NSW Department of Environment and Climate Change
16/05/08 → 31/05/09
Project: Other
Calibration of the Narran Lakes Hydrodynamic Model
NSW Department of Environment and Climate Change
14/05/08 → 14/05/09
Project: Other
Fortress or sanctuary? Enhancing court safety by managing people, places and processes
TAIT, D., Auty, K., BLACKMAN, D., Brawn, G., Chambers, S., Jackman, D., Missingham, G., Rickwood, D., Reddy, P., Sarre, W. & Wallace, A.
Australian Research Council, University of Canberra, WA Department of the Attorney-General, Family Court of Australia, Courts Administration Authority, Myriad Consultants, PTW Architects, Connley Walker Pty Ltd, Magistrates Court of Victoria, Lyons Architects
7/05/08 → 7/05/11
Project: Other
Sustainable Integrated Development of Agricultural Systems in Cambodia and Australia - via UNE
FITZGERALD, R., Martin, B., SPRIGGS, J. & SPRIGGS, J.
Australian Centre for International Agricultural Research
1/05/08 → 30/04/11
Project: Other
Whole of Government: Evaluating frameworks for integrating policy development, implementation and delivery of public services
Halligan, J., Blackman, D., Marsh, I. & O'Flynn, J.
Australian Research Council, University of Canberra, Department of Finance and Administration, Australian Public Service Commission, Department of Agriculture, Fisheries and Forestry, Department of Health and Ageing, Office of Indigenous Policy Coordination
30/04/08 → 20/04/15
Project: Other
Mapping Early Childhood Education Provision in Higher Education
WATSON, L., AXFORD, B., Leslie, C. & Leslie, C.
Department of Employment and Workplace Relations
23/04/08 → 28/02/10
Project: Other
Helping Children with Autism
Roberts, J., Shaddock, T., Shaddock, T., Hook, J. & KILHAM, C.
Australian Department of Education, Employment and Workplace Relations
22/04/08 → 30/04/11
Project: Other
Population Ageing, Health Status and Health Outlays: Assessing Impacts and Policy Options During the Next 40 Years
HARDING, A. & Brown, L.
Australian Research Council, University of Canberra, Department of Health and Ageing
10/04/08 → 31/12/10
Project: Other
Research and Teaching: Golden Braid of Professional Learning
10/04/08 → 31/12/09
Project: Other
Biodiversity and high conservation value aquatic ecosystems. Bioregionalisation, conservation priorities and predictive models of aquatic biodiversity (administered by Griffith Uni)
Georges, A., Burrows, D., Choy, S., Douglas, M., Hughes, J. & Pinder, A.
Griffith University Queensland
1/04/08 → 30/09/10
Project: Other
Discovery of new genes involved in allergic asthma
National Health and Medical Research Council
1/04/08 → 31/12/11
Project: Other
Biometrics Vulnerability Assessment Finger and Voice Project
WAGNER, M. & Moeller, I.
20/03/08 → 30/06/09
Project: Other
Togavirus Tropism for Bones, Joints and CNS
MAHALINGAM, S., Heise, M., Jin, J., Pile, K. & Whitmore, A.
University of North Carolina at Chapel Hill
19/03/08 → 31/08/11
Project: Other
Provision of Water Monitoring System Services
5/03/08 → 24/11/09
Project: Other
Role of floodplains: Resilience, value of ecosystem services and guidelines for diverting water from floodplains
Australian Government National Water Commission
1/03/08 → 31/08/08
Project: Other
Resilience and thresholds of river systems
Australian Government National Water Commission
1/03/08 → 31/10/08
Project: Other
Australian Outdoor Adventure Activity Benefits Catalogue
28/02/08 → 30/04/08
Project: Other
Gateways to Justice: improving video-mediated communications for justice participants
TAIT, D., Auty, K., Battye, G., Blackman, D., Brawn, G., Carney, T., Goodman-Delahunty, J., Jones, D., LENNARD, C., LENNARD, C., Missingham, G., Refshauge, R., Rowden, E. & Wallace, A.
Australian Research Council, University of Canberra, Australian Federal Police, PTW Architects, Department of Justice, Department of the Attorney General (Western Australia), Production Audio Services Pty Ltd, Jumbo Vision International Pty Ltd, Director of Public Prosecutions, ICE Design Australia Pty Ltd
13/02/08 → 13/02/11
Project: Other
Wetland ecological description for the lower Lachlan floodplain (downstream of Corrong)
REID, M., Butcher, R., Capon, S., PARSONS, M. & THOMS, M.
NSW Department of Environment and Climate Change
13/02/08 → 31/05/08
Project: Other
Investigation into Lake Kutubu Alleged Pollution Incident
11/02/08 → 15/02/08
Project: Other
Careers Australia: Qualitative Research and the Career Health and Wellbeing Index
4/02/08 → 18/02/08
Project: Other
Assessing the Narran Lakes Hydrology and Waterbird Models (Agreement for the Provision of Services for Commission Project)
Murray Darling Basin Commission
1/02/08 → 30/03/08
Project: Other
Research into learners' and educator's views of learning with technologies in Australian education and training
Department of Education Science and Training
14/01/08 → 30/04/09
Project: Other
Member of Steering Committee for the Alignment of River and Wetland Health Assessment Needs (refer to comments)
Department of Natural Resources and Water (Queensland)
11/01/08 → 30/06/08
Project: Other
Understanding Chikungunya virus disease and searching for new treatments (administered by Queensland Institute of Medical Research)
Department of Education Science and Training
1/01/08 → 31/12/08
Project: Other
RNAi therapeutic intervention of human viral respiratory disease
MAHALINGAM, S., Spann, K. & Tripp, R.
National Health and Medical Research Council
1/01/08 → 31/12/10
Project: Other

subset: commoncrawl


text:
|Life Hacks
|Love Is All Around
|Art and Entertainment
|Around the World
|AmO Reviews
|Healthy Lifestyle
|You Are Beautiful
|Fashion Lovers
|Writing Skills
|Business & Trading
|Tech & Software
|Popular Games
Popular Articles
- Top 20 Most Famous Love Stories in History and Literature
- Use Words Powerfully - 101 Positively Powerful Words
- Top 20 Most Romantic Movies Ever!
- 20 Crazy Things We All Do
- Great People Sleep Less?
- 33 Interesting Facts about Famous People
- Some of the Funniest Exam Answers: Stuff You Wish You Could Have Written
- Top 50 Most Beautiful Women in Hollywood
- 10 Amazing Facts about Love
- The Worlds Most Mysterious Places: Can We Explain Everything?
- Happiness
- Motivation: Your Way to Success
- Feeling Good
- Accept Wisdom Gratefully
- Simple Rules of Life That Help You to Be Inspired
- 18 Rules for Living by Dalai Lama
- An Exquisite Contradiction
- My Declaration of Self-Esteem - I Am Me
- Life Quotes by Mother Teresa
- The Beauty of Being
- Tell Me What You Believe Now
- Are You Ready for the Year Ahead?
- Tips for Girls- Dos & Donts of NSA Dating
|5 Daily Questions That Can Change Your Life
Do you want to live your life to its fullest? I guess that your answer is "YES". It's a normal wish to live great, positive, full,beautiful, inspired life. We have a lot of techniques and tips, but sometimes we have not enough time, or motivation, or strength… And there is no need to wait for motivation from somewhere, because it's in you. It will be much better to train your own motivation daily.
You can do it easily with these 5 daily questions. Make a habit to wake up daily and write down the answers to these five questions. Keep your daily journal with answers – and you'll be amazed how different your life is.
1. How would I live this day if I knew it is my last day?
Be passionate about your life!
2. What should I be thankful for in my life?
Show your gratitude!
3. What I can do today to make my life more meaningful?
Make your life worth living!
4. What can I do today to add some joy to my life?
Life is full of fun! Enjoy every moment! It will never repeat!
5. How can I help somebody today?
Be compassionate! Serve other people faithfully. Only when you give something to others you can be truly happy man.
Inspired by Robin Sharma
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"Liberty is obedience to the law which one has laid down for oneself."
Jean-Jacques Rousseau


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|Project by don1960
|posted 11-06-2016 02:50 PM
|966 views
|1 time favorited
|2 comments
My wife wanted a rustic looking headboard for the guestroom bed, so what could be more rustic than scrounging wood from a pallet, right.
A couple pallets contributed to this. A mixture of some really nice looking Red Oak, White Oak, Maple, & Cherry. She loved the knotholes and nail holes.
The picture with the black curved paper was a piece of foamboard from an old project of hers. Traced out a pleasing pattern, and folded it in half to cut out the curve so it would symmetrical. Traced it on the boards (put together with pocket screws) and cut it out with a jigsaw.
Sanded it all down and smoothed the edges, then one coat of Golden Pecan stain. Just enough to give it some depth. Three coats of satin Arm-R-Seal. French cleat on the back to hang it on the wall.
Last picture shows it in the room, and I'm the hero of the day. :-)
-- -- Don from PA


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The testimony of this worker is in a New Zealand setting and is a true story that demonstrate how God can use a person in an ordinary job for His purposes. We can all take heart from this, realising that no matter how menial our job may seem, if it is done as to the Lord, it will bring glory to Him.
All the names used in this series are not the people's real names for obvious reasons, but the events all happened as described.
We will call our prison worker Harold….he started off his career in the police force for some years, and then moved on into prison work looking after the welfare of the prisoners and seeing to their needs. He had been a Christian for some years and always had a desire to speak for the Lord whenever he could and in his younger days on his time off, went with an experienced Christian worker, watching and listening as this man talked with people.
One time he attended a weekend retreat learning how to use the "Navigator" booklet called "The Bridge to Life". This booklet was widely used by the "Navigator" organisation, and clearly showed how a person could become a committed Christian. This retreat was specifically for those who wanted to learn how to use this booklet effectively.
A typical story happened early in his career as a young police officer, when he was given the job of supervising a young man who was sent to prison for attempted murder. He was adamant that it was purely accidental. He might have been trying to hold a man up while handling a shotgun, but he had never meant to kill him. But it had gone off and the other man was now dead.
Harold was given the job of watching him overnight as the authorities were afraid that he might be suicidal. It was normal practice in such cases to assign a sergeant to be with the prisoner in his cell.
Harold talked with the guy for a while and heard his story, then turned the conversation around to spiritual matters. He invariably found that prisoners didn't need to be told they were sinners….they already knew that or they would not be in jail! This man was very receptive to what Harold was telling him, and by 2 a.m. he was not only convicted of his sin, but convinced that he had to do something about it. He confessed his sin to the Lord in a simple prayer and asked Him to be His Saviour.
But he still had the trial to face and the heavy charge of attempted murder. Harold told him that he believed his story, and that he would pray with him that that charge would be dropped. They did this, and when the time came for his trial, the murder charge WAS dropped, with a lighter one being given. This was a wonderful answer to prayer for both Harold and the prisoner, and it was something they never forgot.
Truly, the prisoner found that God did indeed hear his prayer and deliver him from his fears just as the Bible says in Psalm 34:4; not only that, but he also found that God is near those who have a broken heart and saves those with a contrite spirit as it says in the same Psalm in verse 18.
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Samsung DVD-R135
From the Manufacturer
- Ultra-slim DVD player/recorder; measures 17 x 2.3 x 9.6 inches (WxHxD)
- Upconverts standard DVD 480p resolution to high-definition 720p and 1080i
- Records to DVD-R/RW discs; plays CD-R/RW discs and MP3, JPEG files; connects to video camcorders for easy editing/recording
- Connections: 1 component out, 1 composite out, 1 S-Video out, 1 Firewire in, 1 RF in, 1 RF out
- Digital optical and digital coaxial audio output for home theater surround sound
Product Description
Samsung DVD-R135 DVD Recorder
Samsung's stylishly black DVD-R135 puts the power, quality, and convenience of digital video recording and playback at your fingertips. The stylish, slender component stands less than 2.5 inches tall but delivers everything from convenient DVD recording (write-once DVD-R and rewritable DVD-RW) to progressive-scan video and playback of MP3 music and JPEG digital-photo files. It's also an "upconverting" DVD player, which boosts the standard 480 lines of resolution from a DVD disc up to a high-def 1080i (interlaced) picture. This unit also offers CM (commercial) advance, enabling you to skip ads from recorded TV programming recorded.
A front-panel DV (FireWire IEEE 1394) input enables you to connect the family video camcorder and edit and record footage directly to a DVD disc–all via a single cable and without losing image quality. The EVQ (Enhanced Video Quality) feature provides sharper images and truer color reproduction for both movies and home videos. EVQ reduces pixel noise produced during digital signal processing, mitigates the cross color phenomenon occasionally produced by separation of Y & C signal.
You can program recording via the timer, or choose easy one-touch recording (initiating playback at 30 minutes and adding 30 minutes with each additional press of the button, up to the available disc time or 240 minutes, whichever is sooner). Chapters are created when you record your favorite TV show or video clips from a camcorder onto a DVD disc. The chapters are automatically created, which eliminates wasted time searching the whole DVD to find the right spot. Up to 99 titles can be recorded onto one disc. With the simple and easy edit function menu, you can delete, copy, rename, and lock, among other things. You can also create a playlist and edit video in a specific sequence.
It offers the following connection options:
- Composite video: 1 out
- S-Video: 1 out
- Component video: 1 out
- Firewire: 1 in
- RF: 1 in, 1 out
- Analog audio: 2 in, 2 out
- Coaxial digital audio: 1 out
- Optical digital audio: 1 out
Tech Talk
Component video (also called Y/Pb/Pr) features a three-jack video input, which provides separate connections for luminance (Y), blue color difference (PB) and red color difference (PR). This results in increased bandwidth for color information, resulting in a more accurate picture with clearer color reproduction and less bleeding than you would get with S-Video or composite (RCA yellow video plug) connections. You will need a separate RCA left/right audio cable for sound.
What's in the Box
DVD recorder/player, remote control (with batteries), printed operating instructions
Product information
Technical Details
Brand Name Samsung Item Weight 7 pounds Package Dimensions 21.1 x 11.8 x 5.2 inches Item model number DVD-R135 Color Name Black Built In Decoders No
Additional Information
ASIN B000EHODYI Customer Reviews
3.5 out of 5 stars
Best Sellers Rank #27 in DVD Recorders Shipping Weight 7.5 pounds Domestic Shipping Item can be shipped within U.S. International Shipping This item is not eligible for international shipping. Learn More Date First Available June 18, 2006


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When we build websites, we keep the on-page SEO in mind and try our best to help our clients and give them advice.
On-Page SEO is part of the whole "problem" of getting your website up in the search engines and found by the users that you are targeting. There is SOOOO much to say about on-page SEO, but on-page SEO also needs to be supported with off-page SEO to have any effect. Again, this area is HUGE and so much you can do to better your chances in a higher ranking.
A very important factor in the off-page SEO and one of the best links to your website on the internet, is registering your business and website to Google places. Anything Google does, Google loves! This is very important and a process that takes a bit of time as you will need to confirm the listing they send you.Register your business to Google


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LEF research is anchored in the digital agenda of the 2020s. We reveal emerging trends and analysis that agitate ideas to build your future, with timely, market-leading, next practice research and compelling decision-making frameworks to assess and navigate emerging opportunities.
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LEF's next practice research-led advisory offerings feature powerful decision-making frameworks, that help clients assess & navigate emerging digital pressures & opportunities, to accelerate transformational change.
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Whoever wins next week's election, deciding what to do about China begins with how we think about China. https://t.co/GD9elnnxpQ
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Michael T. Swanoski, PharmD, BCGP, FASCP
Senior Associate Dean and Associate Professor, Department of Pharmacy Practice and Pharmaceutical Sciences
Contact Info
Senior Associate Dean and Associate Professor, Department of Pharmacy Practice and Pharmaceutical Sciences
Co-Associate Dean for Clinical Affairs, College of Pharmacy
Clinical Title: Doctor of Pharmacy
PharmD, University of Minnesota - College of Pharmacy
BS Pharmacy, North Dakota State University
Michael Swanoski, PharmD, CGP, FASCP is an Associate Professor, Associate Dean for Clinical Affairs, and Senior Associate Dean at the University of Minnesota College of Pharmacy. His scholarly focus is population health using epidemiological research and analytical methods. He is a fellow of the American Society of Consultant Pharmacists and is a Certified Geriatric Pharmacist.
Michael Swanoski, PharmD, CGP, FASCP is an Associate Professor, Associate Dean for Clinical Affairs, and Senior Associate Dean at the University of Minnesota College of Pharmacy. His scholarly focus is population health using epidemiological research and analytical methods. He is a fellow of the American Society of Consultant Pharmacists and is a Certified Geriatric Pharmacist.
- Geriatrics
- Large Data Set Analysis
Awards & Recognition
Professional Associations
Research Summary/Interests
Population Based Cohort Studies comparing rural vs non rural patients
Research Methods/Techniques
Swanoski MT, Little MM, St H, Catherine A, Ware KB, Chapman S, Lutfiyya MN. Potentially Inappropriate Medication Prescribing in US Older Adults with Selected Chronic Conditions. The Consultant Pharmacist®. 2017 Sep 1;32(9):525-34.
Edmonds C, Swanoski MT. A review of suvorexant, doxepin, ramelteon, and tasimelteon for the treatment of insomnia in geriatric patients. The Consultant Pharmacist 2017 Mar 1;32(3):156-60
St Hill CA, Swanoski, MT, Lipsky MA, Lutfiyya MN. A Population-Based, Cross-sectional Study Examining Health Services Deficits of US Veterans using 2014 Behavioral Risk Factor Surveillance System data: Is Rural Residency an Independent Risk Factor After Controlling for Multiple Covariates? Rural and Remote Health Journal. Healthcare 2017, 5(3), 39;doi:10.3390
Chapman SA, St Hill CA, Little MM, Swanoski MT, Scheiner SR, Ware K, Lutfiyya MN. Adherence to Treatment Guidelines: The Association between Stroke Risk Stratified comparing CHADS2 and CHA2DS2-VASc Score Levels and Warfarin Prescription for Adult Patients with Atrial Fibrillation. BMC Health Services Research 2017 Feb 11;17(1):127
Derner MM, Linhart CA, Pederson LM, Saju SM, Heiden AM, Wohlford LA, Swanoski MT, Lutfiyya MN. Injuries in Adults 65 Years of Age and Older Prescribed Muscle Relaxants. The Consultant Pharmacist 2016 Sep 1;31(9):511-7.
Little MM, St Hill CA, Ware KB, Swanoski MT, Chapman SA, Lutfiyya MN, Cerra FB. Team science as interprofessional collaborative research practice: A systematic review of the science of team science literature. J Investig Med 2016. DOI: 10.1136/jim-2016-000216
Fierke KK., Hager KD, Anderson G, Swanoski MT, Lowry A, "The Process and Lessons Learned of Creating an Interdisciplinary Department Strategic Plan Designed by Faculty and Staff". EC Pharmaceutical Science 2.2 (2016): 252-262.
Hager KD, St Hill CA, Prunuske J, Swanoski M, Anderson GW, Lutfiyya MN. Roadmap for Creation and Implementation of an Interprofessional and Interdisciplinary Collaborative Research Practice. J Interprofessional Care.
Hager, K. D., Aronson, B. D., Smith, R. C., Parra, D., & Swanoski, M. Improving Blood Pressure Control in Over-the-Road Truck Drivers: Is Provision of Medication Therapy Management by Pharmacists Feasible?.
Innov Pharm 2015;6(1):1-11 [article 193].
Westberg SM, Swanoski MT, Renier, CM, Gessert CE. Evaluation of the impact of comprehensive medication management services delivered posthospitalization on readmissions and emergency department visits.
J Manag Care Pharm. 2014;20(9):886-93
Prunuske JP, St. Hill CA, Hager KD, Lemieux AM, Swanoski MT, Anderson GW, Lutfiyya MN. Opioid prescribing patterns for non-malignant chronic pain for rural versus non-rural US adults: a population-based study using 2010 NAMCS data.
BMC Health Serv Res. 2014 Nov 19;14:563. doi: 10.1186/s12913-014-0563-8
Okere AN, Gessert C, Renier C, Swanoski M. Effects of medication reconciliation service provided by student pharmacists in a tertiary care emergency department. Innovations. 2013; 4:3
Huot KL, Lutfiyya MN, Akers MF, Amaro ML, Swanoski MT, and Schweiss SK. A population-based cross-sectional study of health service deficits among U.S. adults with depressive symptoms. BMC Health Services Research 2013, 13:160.
Swanoski MT, Akers MF, Amaro ML, Huot KL, Lutfiyya MN. Incorporating research into a postgraduate year one pharmacy residency through collaboration. American Journal of Pharmacy Education. Nov 12;76(9):175. doi: 0.5688/ajpe769175
Swanoski MT, Lutfiyya MN, Amaro ML, Akers MF, Huot KL. Knowledge of heart attack and stroke symptomology: a cross-sectional comparison of rural and non rural US adults. BMC Public Health. 2012;12:283 http:// www.biomedcentral.com/1471-2458/12/283.
Amaro ML, Lutfiyya MN, Akers MF, Swanoski MT. Response to the 2008 U.S. Centers for Disease Control and Prevention's Advisory Committee on Immunization Practice recommendations: a cross-sectional study examining the prevalence of U.S. adults 19 to 64 years who smoke receiving the pneumococcal vaccine. Am J Health Syst Pharm. 2012; 69:2154-2158
Akers MF, Lutfiyya MN, Amaro ML, Swanoski MT. Prevalence of daily or near daily aspirin use by U.S. adults with diabetes: a cross-sectional study using a multi-year national database. Health, 2012; 4: 297-303 http://www.scirp.org/Journal/PaperInformation.aspx...
Academic Interests and Focus
Teaching Areas
Pharmacotherapy for conditions primarily seen in geriatric patients
- Phar 6774 Pharmacotherapy of Neurologic and Psychiatric Disorders
- Phar 6772 Topics in Pharmacotherapy
- Phar 6971 Geriatric Pharmacotherapy
- Geriatric Pharmacotherapy
Board Certifications
Board Certified Geriatric Pharmacist
Clinical Interests
Geriatric Pharmacotherapy
Clinical Experience Statement
Keeping Your Medications Straight With Mike Swanoski - Essentia Health


text: SAVE How were you like at five years old? For the rest of us, watching our favorite cartoon series and tinkering around with our toys made up the bulk of our past times. We were most definitely not modeling our wardrobe for thousands of followers in different social media platforms. Times have indeed changed, as seen by a growing number of toddlers who are nailing the latest trends in their adorable photos! Taking after their famous parents, the next generation of superstars did not know a time without the internet, with their early milestones lovingly documented and shared on various feeds. With their good looks and ridiculously well-coordinated wardrobes, these celebrity scions are taking the social-media scene by storm, one OOTD at a time. From vintage tees to blazers and hand embroidered details, these tiny tastemakers serve up killer sartorial inspiration that we can all take a few pages from. ALSO READ: In Focus: Children Needn't Be Too Fashion Conscious—But The Parents of These Kids Do A Good Job Photographs from Instagram.com/sarahlahbati, Instagram.com/dyz.ros, Instagram.com/kellymisa, Instagram.com/scarletsnowbelo, Instagram.com/severianoelliott, Instagram.com/oliviamreyes, Instagram.com/catarambulo, Instagram.com/vanessamatsunaga, Instagram.com/featherprats, Instagram.com/mrsnerimiranda, Instagram.com/chynsortaleza, Instagram.com/chekakramer, Instagram.com/andieigengirl, Instagram.com/amandagriffin_j


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"And it is God who establishes us with you in Christ, and has anointed us, and who has also put his seal on us and given us his Spirit in our hearts as a guarantee" (2 Corinthians 1:21-22).
This text locates the Spirit in the heart of the believer. Here indwelling is connected to two important theological concepts. First, Paul connects anointing to indwelling. Anointing has a rich biblical history. Throughout the Old Testament the language of anointing was used to set apart objects and individuals for a particular task determined by God. Certain items used in the sacrificial system were anointed to make them holy in their usage (Lev 8:10).
Certain individuals were anointed for specific tasks related to God's purposes. For example, certain kings (1 Sam 16:13), prophets (1 Kgs 19:16), and priests (Ex 40:15) were anointed to carry out their vocations to the glory of God.The anointing of people was coupled with the Spirit's presence and empowerment. The anointing communicated that the Spirit was with the individual empowering them to fulfill their God-given role (1 Sam 16:13).
This anointing motif comes to a head in the work o Jesus. His title "the Christ" literally means anointed one and Messiah. He was the subject of Isaiah's words in this text (cf. Lk 4:18).
"The Spirit of the Lord God is upon me, because the Lord has anointed me to bring good tidings to the afflicted; he has sent me to bind up the brokenhearted, to proclaim liberty to the captives, and the opening of the prison to those who are bound; to proclaim the year of the Lord's favor" (Is 61:1-2).
Jesus is the anointed servant of God tasked with saving the world. His work is enabled by the presence and power of the Holy Spirit. Through his death and resurrection he secures our redemption. In his ascension and exaltation he shares the Spirit with his people (Acts 2:33).
The Spirit now anoints all believers without exception. The indwelling of the Spirit universalizes anointing to include the entirety of the covenant people. The task assigned the new covenant people is to expand the kingdom of God by bringing the gospel to all nations.
The second theological concept in this text tied to indwelling is sealing and guaranteeing. The coming of the Spirit to live within us is equivalent to God setting his seal of ownership upon us. The text identifies God as the "one sealing us." The Father is the subject of this sealing, the actor in our text. Believing humans are the objects of this sealing. God seals, believers are passively sealed.
God's seal is God's guarantee that we are his people and he is our God. It is the promise of inviolable mutual ownership. The doctrine of indwelling is a rich source of encouragement in this passage. It communicates the permanent empowering presence of the Spirit for the tasks to which we are called. It speaks of the assurance of belonging to God through his seal and guarantee.


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The GLS, previously known as the GL-Class, has been first released back in 2006. Mercedes did a major revision in 2012 when the shed 100kg from the car and gave it new engines. However, while they did say the 2012 version was an all new vehicle, this wasn't entirely true. In fact, it still shares its basic platform with the older GL-Class, so it has the same wheelbase, suspension setup and interior layout. A new version has been rumored for a while now but it seems that Mercedes will not release it for at least a few more years. They are currently developing the upcoming model which seems it may hit the market as the 2019 Mercedes-Benz GLS.
2019 Mercedes-Benz GLS More details
Unlike the older car, the new GLS is more than likely going to use Mercedes' brand new modular architecture, also known as MRA. This will eventually underpin all of their rear wheel drive cars and it comes with major upgrades over all the platforms it replaces.
For starters, the new platform is going to be made mostly out of aluminum and it may also include certain composites in its construction. Because of that, the new GLS should weigh considerably less than the current 5,500 pounds. Some even suggested the car may lose up to 500 pounds which would be very impressive. One aspect that will not change will be the price. The upcoming 2019 Mercedes-Benz GLS is still expected to cost in excess of $70,000 with the top end models going for more than $200,000.
Under the hood
The current model gets a 3 liter twin-turbo V6 gasoline engine as the base powertrain. A 3 liter turbocharged V6 diesel is also available in Europe. Higher end models get either a 4.7 liter twin-turbo V8 or a larger 5.5 liter twin-turbo V8. None of these engines is particularly efficient and none of them will be able to meet emissions standards in the future.
The 2019 model is expected to get all new engines. For starters, the V6 might get replace with a new gasoline 3 liter inline 6 offering anywhere between 350 and 450 horsepower. This would also offer enough power to replace the larger 4.7 liter V8. A 4 liter AMG-developed twin-turbo V8 with north of 550 horsepower is also expected to replace the larger 5.5 liter engine. In terms of diesels it seems that Mercedes will give the GLS their new 3 liter triple-turbo inline 6 diesel which has been rumored to make north of 400 horsepower. This would easily power the lighter GLS to becoming one of the fastest production diesel cars in the world.
The design of Mercedes-Benz GLS 2019
The GLS didn't change all that much in more than a decade. Its front and rear have been revamped but the car's profile still stands unchanged to this day. The 2019 Mercedes-Benz GLS has been rumored to borrow quite a few more design cues from their higher end cars such as the new GLE Coupe or even the S Class.
The boxy design will likely be gone, especially since the GLS has been criticized by some to look a bit too much like a minivan. With this model Mercedes is also expected to launch high end Maybach editions which will rival the most expensive SUVs around. These will likely feature unique design cues similar to those on the S Class Maybach.
Inside the cabin
Here the new GLS will more than likely feature their latest interior design scheme. In fact we are quite sure that the car will follow the design of the high end S Class quite closely.
The two LCD screens, the massive amount of leather, aluminum and wood and two extra seats should all be seen on the production version of the car.


text:
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Metal Detector For Staples!2/14
I plane alot of rough sawn clear cedar, and I'm getting tired of ruining my knives when hitting staples, even after we check and double check for them! Just dropped off 3 sets of knives for sharpening and it's getting old so old.
So I need a better detector the the cheap harbor freight one I have, hopefully one that's specifically for scanning rough lumber. Would anyone have any suggestions for me?
another question, we often find little round pieces of something hard embedded in the lumber that's also chipping the knives I bet, what is that, road grit from Canada?
The grit is small bits of gravel coming from the forks and yard of the folks that handle the Cedar before you get it. Watch how the handle it, often setting one end in the gravel, then picking it up again. This puts hundreds of little bits into the wood, to be found by your knives.
David, I've heard carbide knives aren't as sharp as regular steel knives, and therefore not the best choice for planning soft wr cedar?
It is true that carbide does not have as sharp of a cutting edge as HSS. For many species of wood, HSS knives are a better choice. Poplar, many pines, firs and many cedars will finish better with steel versus carbide.
I teach it this way , the softer the wood the more you want to slice it , the harder the wood the more you want to scrap it. With this said using steel for soft to cut woods generally works better. With the introduction of DGK, a DLC coating you can achieve the finish quality of steel with the life of the tool that will approach that of carbide.
Be safe
Do you have a link for those DGK knives? When I google it all I see is Dirty Ghetto Kids :-)
www.moulderservices.com. Has the info on the DGK material
Be safe
I'm not sure where it's made, but we use a Garrett metal detector purchased from Amazon. It works great, even on "cut-backs" (i.e. 9' boards in a 10' pack).
However, I have this tidbit to add. We have long been annoyed by staples in wood. The metal detector was Step 1. Then we found a company that had developed Composite Staples - you can machine them with no damage to woodworking tools! Rather than wait for the Trickle Down effect, I decided that we would take the helm and show our suppliers that our money was where our mouth was, and we Wanted Composite Staples. So we bought the Special Gun (about double the price of a regular one) and bought a case of staples (more than double - don't remember off-hand) and started using them.
First impression - good. They worked every bit as good as metal ones.
However, one of our suppliers started using composite staples last year. Since they have no Iron in them, the Metal Detector doesn't detect them (d'oh!), so we don't even bother. However, the ones that this particular supplier is using are hard enough that they wreak havoc on our HSS and even Carbide Insert knives... Not as catastrophic as standard metal staples, but it would almost be better if they were, because it makes someone wonder "is this bad enough to have to do something about?!!"..


text:
Medicare Trustees Dial Back Funding Concerns
Medicare, the large government-run health care program for seniors and the disabled, is on a stronger financial footing than believed last year. Jerry Seib has a look at the new numbers on Lunch Break. Photo: AP.
This transcript has been automatically generated and may not be 100% accurate.
... I ... Medicare is on stronger financial footing and we fall but how long can it last is fighting the thirty first welcome to lunch break I'm Wendy downs here and look at the new projections for the government entitlements is Wall Street Journal Washington Bureau Chief ... Jerry side Gerri thanks for being here when we say strong showing ... just how strong are we talking about ... well little stronger at the good side is right that that the headline in this report is that the governor's estimate of how long the Medicare trust fund in the Medicare trust fund ... can continue to pay benefits says that the current rates as fixed in about two years to twenty twenty six that's when it would ... run out of the money needed to pay benefits as they are now ... that's a significant because ... its two year low in two years but it suggests the trendline is shifting ... now whether that's temporary or permanent ... that's going to be the real question people in the debate is a temporary because the economic slowdown ... has stop people from using the health care services is much force because ... of health care costs are started trend downward in part because things like skilled nursing ... home care is costing less than people projected ... for the end because the government and in private interest and is instead the clampdown on how much help pay for Medicare services so that I will be a debate but on the Medicare part of this is clearly ... good news at least modestly ... it doesn't erase the fundamental problem that Medicare is bringing in less than its pay now ... now it says it does not it's bringing in some of the last last perhaps than people thought a year ago ... I'm in it you know ... the the the the underlying reality it is not changes he suggests which is that in the short term the deficit picture is getting better for the next ten years ... starting in years ten to twenty from now ... on things start to get dicey pretty fast that still the case ... aam if the trend lines are really changing that might stretch of overtime ... that takes you back your question is is a blip of off or isn't a sign that maybe some of the things that everybody's doing it and hold down health costs might take hold ... and make this the progress we lease the little that better ... Jerry before Nevada Sosa Security which will in just the second thing I know does that dampened enthusiasm ... in Congress to make fundamental changes to try and shore up this program because you get this two-year reprieve in people start thinking ... that maybe not that it's a good sense of urgency here ... well she shouldn't but are probably well I think the combination of the fact that as we've discussed previously the short-term deficit picture is is really considerably better now ... than it looks a year ago ... plus the fact that this a little more breathing space on Medicare ... at least reduces some of the pressure is is it probably shouldn't because as you indicated before the basic trendlines not for the next five or ten years but for the next twenty or thirty years ... are still very troubling that hasn't changed ... but you know Washington or axed immediate pressure the media pressures in the last to know what say six months ago ... that FX political buy it at Mr. about Washington Jerry when they ask you the Sosa Security now not quite as rosy a picture ... well this is true that is the projection of how long them ... the main Sosa Security trust fund that pays the elderly as those of disabled people along that we'll have before it starts to run short of money as it changes the year twenty thirty five ... note no different from a year ago ... I think that's a less severe issues in part because ... that's a decade longer than the Medicare trust fund has ... and also because I think everybody who has looked to this question will acknowledge that ... if you wanna fix this so Security trust fund so that that ... deadline is extended way out into the future it's not that hard to do relatively minor changes to Sosa Security the run ... up that that the matter benefits people get or ... it means testing some benefits or a fiddling around with retiring ages any of those things would extend the Sosa Security Trust Funds life ... by a considerable amount so while there's no particular good news on Sosa Security ... the salsa less of chronic long term concern about a mere Americans qualify for Medicare forces sixty families amazingly Jerry to ten thousand people every day getting ... that number now I'd Jerry Sithe think semester being with this teaser Washington fair share ... of the weekend to ...


text:
The Left parties on Monday, reacted sharply to Somnath Chatterjee's dubbing their withdrawal of support to the government as a "mistake", with the Communist Party of India-Marxist even alleging that his support to the Congress-led coalition and continuation as the Speaker were "inter-connected".
"By admitting his pro-Congress stand, Chatterjee has exposed the moral high ground he took that the Speaker is above party politics," CPI-M general secretary Prakash Karat said in a strongly worded reaction. "His support to the Congress-led government and his continuance as the Speaker are inter-connected," Karat, under whose leadership the CPI-M had asked Chatterjee to quit the high office last year, told PTI.
Karat's comment came a day after Chatterjee said he had sent a note to the CPI-M asking them not to withdraw support but continue opposing the nuclear deal. Chatterjee was expelled from CPI-M after he refused to step down following Left's withdrawal of support. Asserting that his party does not agree with him on the issue, CPI Secretary D Raja asked "why should the Speaker comment on the stand taken by political parties? His role became a flash-point during the debate on the confidence vote. His position has been untenable and contradictory, exposing his pro-government politics," Raja said.
Raja said the nuclear issue was the "last straw on the camel's back" as the Left had been opposing various macro- level policies of the United Progressive Alliance, including its neo-liberal economic policies. "It is not secularism alone but also the issues of hunger, poverty and employment. That is why we don't agree with Chatterjee," the CPI leader said.
Reacting to Chatterjee's statement, Forward Bloc general secretary Debabrata Biswas said it was his own point of view. "We had clearly stated that if the nuclear deal was signed, we will withdraw support. "This was because the Congress-led UPA was going ahead with undermining our independent foreign policy by forging a strategic military alliance with the US, with our support. This could not continue," he said. Biswas said "we still hold that the Left parties have taken the correct stand and that is why we are campaigning for scrapping the deal and the strategic alliance with the US."
Revolutionary Socialist Party general secretary T J Chandrachoodan said Chatterjee "wanted the government to survive at any cost. No one will take into account an individual's advice who is against the party line". On his writing a note to the CPI-M on the issue, Chandrachoodan said "as a Speaker, he should not have done that (advising CPI-M). In what capacity did he advise the CPI(M)?"
"In my opinion, as a Speaker, he should not have taken a stand, he should have maintained neutrality. He became partial by acting in favour of the government. He wanted the government to continue at any cost," Chandrachoodan said. Senior RSP leader Abani Roy said with the latest statement, Chatterjee has "made it clear that he is not independent and was leaning towards some other politics."
Chatterjee, in an interview, had said he had cautioned the Left parties against withdrawing support and told them, "don't withdraw because you are only encouraging certain forces in the country which we have all been fighting against," a clear reference to BJP and its allies.


text:
Ask a QuestionHere are the questions asked by community members. Read on to see the answers provided by the ThriftyFun community or ask a new question.
How to keep raccoons out of the trash?
Shirley from Huntsville, AL
Raccoons and other varmints cannot stand the smell of scented trash bags, they are well worth their price. I have yet to have any bags torn apart since I switched to the scented kinds. In wintertime you should get some relief as the air freezes the garage and the animals cannot smell it. Hope this helps you! Amy
I have a plastic garbage bin with a twist- off lid. Now, racoons are pretty clever, but I don't think they have the hand-stength to get this kind of lid off!
You can buy an inexpensive powdered coyote urine online. Its harmless but repels naturally.
We live in Florida and our Community backs onto a conservation area where racoons live.
We are principally a vacation renting community and therefore trash cans are placed curb side most days of the week.
Racoons patrol for food every night , over turning the trash cans and littering our streets with unhygienic household waste.
Our Home Owners Association have found a very simple device for securing the lids of our cans,.
It comprises a spring fastener, attached to the can wall by a bolt and nut, and an anchor bolted to the lid.
It was shown to our waste collection company, Waste Management, "THINK GREEN" who have approved
I put my can curb side and now see that the raccoon no longer topple it, but look and walk on by because he knows he cannot get in.
We don"t have strewn trash anymore.
If any one would like more information please e-mail me at: flgerald AT earthlink.net


text: Told you we'd be back. Too bad for you. Lewis and Tim talk about children in the church, attraction-based churches, and Advent apropos to the time. Enjoy. Opening music: Listener, "Eyes to the Ground for Change" Closing Music: Jovan Mackenzy, "Reformata" Like us on Facebook, follow us on Twitter, email us , or go to our website, all for more information. Check out …Read more »


text:
Frank Ocean is at war with the Grammys!!!!
The Blonde singer took to his favorite medium, Tumblr, to respond to the shade thrown at him by the award show's creative team, Ken Ehrlich and writer David Wild, in Rolling Stone on Saturday by dropping a new song titled Experiences.
In the interview, Ehrlich and Wild subtly dissed Ocean's infamous 2013 performance of "Forrest Gump," calling it "not great TV" and essentially laying the blame at Frank's feet
Frank had a very definite idea of exactly what he wanted to do and how he wanted to do it," Wild said. "Ken said, that's not great TV, and what he's taught all of us is,"Experiences" 'We're not putting on a radio show … you have to make it a TV moment.' And he knew from the start that that was not one of those moments."
Listen after the cut
Download Frank Ocean – Experiences (MP3)


text:
The project involves a comprehensive study of the site of the city of Troizen. The work began in 2012 and continues. The construction of a total map of the ancient site using a range of non-invasive survey strategies will be produced by end of 2016.
The survey of the site involves the locating, identification, dating, drawing, photographing, measuring and mapping of major features of the site. Features of the site include walls, building structures, stone and other materials. Many of these features were included in a study by Gabriel Welter (1940) but many other features were not.
The survey and mapping has used the latest available technical infrastructure including satellite positioning and mapping equipment, photographic and computer enhancement technology and a range of below ground detection devises.
The survey will not involve any excavation and will not involve the collection or removal of any materials from the site, while at the same time a catalogue of stray finds continues to be compiled.
Participants in the project include eminent and experienced archaeologists, historians, geographers, economic historians and anthropologists who are experienced in consolidation, conservation, protection and publication of the finds from archaeological projects.
Troizen Archaeology Study 2012 -2016
* Troizen Historic Background
* Maps of Troizen
* Photo Gallery
* Troizen Study Outcomes
Contact: David Hill Troizen Project Manager
Linda Atkinson Troizen Project Research and Archives


text:
Le Pichet
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1933 1st Avenue
Seattle, Washington 98101
(206) 256-1499
Café Presse
est. 2007
1117 12th Avenue
Seattle, Washington 98122
(206) 709-7674
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Menu for November Chef's Dinner at Café Presse
Café Presse and Le Pichet invite you to fête
Fall in Alsace
Tuesday November 29, 2016 6:30pm
Les hors d'œuvre
Presskopf, vinaigrette with shallots and mustard, sliced baguette
Mini bretzel stuffed with Munster-chive cream
Filet de carpe pochée au riesling, choux et choucroute
Poached carp filet, fresh cabbage, sauerkraut, apples and scallions, creamy Riesling sauce
Tourte au gibier et ses crudités
Ground venison and pork baked in puff pastry, served with marinated vegetable salads
Roїgabrageldi, palette fumée et salade verte
Potatoes slow cooked with onions, butter and cured pork belly, served with smoked pork collar and green salad
Kugelhopf aux fruits secs, glace aux noix
Traditional Alsatian yeasted holiday cake with dried fruits, served with walnut ice cream and powdered sugar
Dinner with paired wines $85 Dinner only $65
(price does not include tax or gratuity)
Reservations are limited for this special event
and available only by telephone 206.709.7674
Menu subject to change to accommodate product seasonality
This entry was posted in Cafe Presse and tagged Fish, France, pork, Quarterly Chef's Dinners, Special Events. Bookmark the permalink.


text:
They're one of Earth's largest mammals - but these southern right whales seemed up for making friends when they were snapped in shallow waters off the Argentinian coast.
The mother and her calf appeared practically underneath a nearby tour boat when they emerged from the warm waters close to the Peninsula Valdes.
The brazen pair decided to give the boat full of whale watchers a taste of their medicine as they stared right back at the tiny vessel.
They even checked out a brave scuba diver who was allowed so close he could stare right into the giant creatures' eyes.
The images were captured by Justin Hofman in the warm waters where the massive mammals flock each year to raise their offspring.


text:
A complete archive of Pakistan's Education news releases since 2007
AIOU BEd result announced
Islamabad, Aug 09: Allama Iqbal Open University (AIOU) has announced the result of its BEd
programme for the Autumn Semester 2013 and placed it on its website
AIOU Vice-Chancellor Professor Dr. Ali
Asghar Chishti announced the result. Registrar Professor Dr. Nowshad
Khan, Controller of Examinations Dr. Hamid Khan Niazi, Incharge Computer
Section Shabnum N Shahid and Haji Abdul Shakoor were present on the
Briefing the vice-chancellor on BEd examinations
and its results, the controller of examinations said that 135,891
students appeared in the exams and 665 exam centres were set up across
the country.
Dr. Niazi assured the vice-chancellor that
the result of BA programme would be announced till August 15, while
results of the remaining programmes would be announced by the end of
this month. He further said that results of ATTC, PTC, CT, SSC and FA
programmes have already been announced and result cards have been
dispatched by post to all students at their given addresses.
AIOU vice chancellor advised the controller and in-charge Computer
Section to work hard and fast for completion and announcing all
remaining results at least two weeks before the closing date of the
ongoing admissions for the Autumn Semester 2014 so that students have
maximum time for taking next admission. The news
Post your comments
PMDC allows admissions to three unrecongnised medical colleges
Islamabad: Instead of protecting the high standards of medical education, the
embattled regulator of medical education, Pakistan Medical and Dental
College (PM&DC), has started giving illegal permission to
unrecognised colleges to start admissions for the education of future
doctors, a move that could land top PM&DC officials in hot waters,
documents available with The News revealed.
to documents, PMD&DC has allowed three medical colleges in Punjab to
admit students without their notification of registration by the
federal government in gross violation of PM&DC Ordinance 1962. These
three medical colleges namely Faryal Dental College, Shikupura, Rahbar
Medical College Lahore and Rai Medical College Sargodha have already
begun classes in February this year and about 250 students are currently
studying there.
The documents revealed that PM&DC's
so called executive committee held a meeting in December 2013 which
approved a "special relaxation" to allow intake of medical students by
the colleges who have not obtained recognition letter by the ministry of
national health services regulation and coordination.
PM&DC and the ministry are currently at loggerhead over the legal
status of the council and the ministry claims that the current set-up of
PM&DC has no legal status without any official notification in the
gazette of Pakistan. The lingering crisis is playing havoc with the
quality of medical education in Pakistan, a country that has been famous
for producing high quality doctors in the past. Powerful lobbies are
taking full advantage of this situation by minting huge amount of money.
those college which are approved by the council but to whom letters
were not issued from Ministry or Executive Committee, any student
admitted during this gap would be registered provided the gap is not
more than six months," read the minutes of the meeting signed by
PM&DC registrar Raja Amjad Mahmood.
However, experts
believe that the relaxation through policy decision is illegal and a
blatant violation of law. "This is tantamount to assisting the operation
of an illegal college, as neither the PM&DC Ordinance nor any other
relevant law allows operation of any college without notification of
the ministry," said Dr Amir Bandaisha, senior leader of Young Doctors
Association (YDA) Punjab.
He said YDA has served a legal
notice on PM&DC and the ministry of national health on the issue and
it will move higher courts over the gross violation of rules by the
regulator.Under section 22B of the PM&DC Ordinance, the officials
who allow operation of unrecognised colleges can face up to five years
of imprisonment and Rs10 million fine.
YDA has urged the
ministry to lodge cases against Registrar and other officials of
PM&DC under sections 22A, 22B and 28B of the PM&DC Ordinance
1962 as amended by the PM&DC (amendment) Act 2012.
spokesman of the ministry confirmed that legal notice has been received
over operation of illegal colleges under the watch of PM&DC. "Yes
the ministry has received the legal notice over illegal operation of
three medical colleges and we are seeking opinion of the ministry of law
over the issue," the spokesman said. He said the ministry does
not recognise the Council and its executive committee as the superior
courts have barred it from officially holding the meetings.
contacted, Registrar PM&DC Raja Amjad admitted to signing the
minutes of the meeting with the controversial relaxation saying the
three unrecognised colleges are holding medical classes as PM&DC has
already recommended their cases to the ministry. "The ministry should
be held responsible for this illegality as PM&DC has already sent
its recommendations to the ministry of national health services for
recognition of these colleges," he said.
Raja Amjad
however maintained that these colleges were not allowed by PM&DC to
admit students. "We have just sent our recommendations and the delay is
on the part of the ministry." However, despite the Registrar's claims
PM&DC has failed to warn the potential students about these three
unrecognised colleges. The website of PM&DC contains a list of
unrecognised colleges and also under-examination colleges but these
three colleges feature nowhere in these lists.
The chief
executive and owner of Rai Medical College, Rai Aslam also confirmed that his college has been permitted by PM&DC to hold
medical classes without ministry's recognition.
"We have
permission of PM&DC as the Council has allowed three colleges to
start admission without the official letter of the ministry," Rai Asalm
said while referring to the illegal relaxation given to the
colleges.Under section 11 and 18 of the PMDC Ordinance, a medical
college is recognised only after the date of its notification in the
official gazette by the Federal Government.
"The federal
government may grant recognition to any medical institutions in Pakistan
which trains or grants or both trains and grants medical qualifications
and the qualification granted by them. All such recognised medical
institutions or qualifications shall be included in the First Schedule
by the federal government by notification in the official Gazette," says
section 11 of the Ordinance.
PU allows Wahdat Road-Jinnah Hospital link road
Lahore: The Punjab University (PU) Syndicate on Friday approved the
proposed plan of construction of a road on its land to link Wahdat Road
with Jinnah Hospital and Maulana Shaukat Ali Road.
PU Vice Chancellor
Prof Dr Mujahid Kamran chaired the syndicate at committee room of his
office. The syndicate allowed the Lahore Development Authority (LDA) to
construct the 1.75-km road to link Wahdat Road with Maulana Shaukat Ali
The LDA will also construct service roads on both sides of the
road while the government will have no objection on commercialisation
of the PU land. The construction of the road will help reduce traffic
pressure on Bhekewal Morr to Campus Bridge and other adjacent arteries. Daily times
PhD awarded
Lahore: Punjab University (PU) has awarded a PhD degree to Muhammad Riaz s/o Muhammad
Haneef in the subject of Mathematics after the approval of his thesis
titled "Certain Quadratic Fields under the Action of Two Generator
Groups", says a press release issued on Friday. The news
Site contents copyright © 2000 to 2012 Interface, Pakistan's Leading Education Website & Teacher's Provider


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Fourth-tier Newport County pulled off another FA Cup shock by beating Championship side Middlesbrough 2-0 in a fourth-round replay on Tuesday to set up a dream tie with Manchester City.
Newport had knocked out 2016 Premier League champions Leicester City in the third round and were set on their way to another giant-killing when Robbie Wilmott struck two minutes into the second half on a soggy Welsh pitch.
Irish striker Padraig Amond doubled the lead 20 minutes later with a magnificent goal as he swiveled to meet a corner and curled the ball high into the net with one touch.
The goal sparked wild celebrations as Newport, 14th in League Two, reached the fifth round for the first time since 1949.
It was an unforgettable night for their goalkeeper Joe Day, whose wife went into labour during the game.
Premier League Wolverhampton Wanderers saw off a determined Shrewsbury Town to win 3-2 at home and will be joined in the fifth round by Queens Park Rangers, who overcame Portsmouth 2-0.
Non-league Barnet's adventure in the competition came to an end as they lost 3-1 at fellow Londoners Brentford.


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Can Election Results Predict the Market?
How do the markets usually react to elections? Was the 2016 election any different?
Share |
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Understanding the cycle of investing may help you avoid easy pitfalls.
The ABCs of Zero Coupon Bonds
Understanding some basic concepts may help you assess whether zero-coupon bonds have a place in your portfolio.
5 Smart Investing Principles
Principles that can help create a portfolio designed to pursue investment goals.


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After intense training or gym sessions your muscles need to repair in order to grow and they need their "building block" of protein for this to happen.
As a competitive athlete you constantly set yourself ambitious goals and don't accept any compromises on the journey to reach them.
Recovery, along with energy supply and hydration, is key to reaching your potential.
PROTEIN PLUS 30% bars are the right choice to consume after exercise to deliver a high amount of great tasting premium quality protein.
Trisource Protein, which is a special mix of casein, whey and soy protein.
Protein supports muscle growth and maintenance free from collagen protein and aspartame
Delicious taste – fluffy texture
Suggested Usage
Consume 1 bar after sport


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Annie Carpenter
A true "teacher's teacher," Annie Carpenter's evolved method of instruction has developed into an intelligent, organic SmartFLOW - a marrying of flowing movement with rigorous alignment and discipline. Carpenter believes that focus on alignment creates a safer experience and provides ?points of dharana? -- gateways to inner stillness and compassion. Carpenter leads public classes, in-depth workshops and SmartFLOW teacher trainings at Exhale Center for Sacred Movement in Venice, CA. Widely respected in the yoga community, Annie Carpenter continues to travel the world, presenting at festivals, studios, and conferences. Her direct yet compassionate nature brings a distinctive style to every class. Carpenter is the author of ?RelaxDEEPLY?, a CD of restorative yoga, and ? Yoga for Total Back Care? a DVD produced by Yoga Journal, and is a contributing editor for Yoga Journal.


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So I am at work.. normal work hours today.
Had a 30 min meeting over something we already knew.. Yippy..
Discovered with much frustration I left my drawing pad at home so this day seems to be a little longer than normal, I am looking forward to Friday cause I am going out with my team for food and drinks at TGIF. I am sure some of yah are wondering why I am posting so much lately, honestly I think it's cause I have more free time at work than normal.
So just for the sake of conversation on my Live Journal
If you have three questions you would like to ask me I will go ahead and answer them honestly which means anything and everything I will answer.
So I am at your mercy now people.. throw them out there


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Thunder close to completing buyout with Robinson
Oklahoma City is close to completing a buyout of guard Nate Robinson's contract and the seven-year veteran is likely to become a free agent as soon as Saturday morning, a source close to the situation told SI.com.
Robinson is on the books for $4.5 million in the final year of his contract, but he opted to stay in his native Seattle during training camp and the preseason rather than endure a second season on the Thunder bench. Robinson's agent, Aaron Goodwin, and Thunder general manager Sam Presti had been working toward a mutual agreement in recent weeks and it appears a resolution is being finalized.
The 5-foot-9, 27-year-old Robinson will have some value on the free-agent market as a high-energy reserve and streak scorer, though some teams are wary of his maturity and he is eager to convince prospective suitors that he will be as focused and engaged as they would expect. Robinson's roles have diminished since he was traded from New York to Boston midway through the 2009-10 season.
Robinson, who wants to be known as more than the NBA's first and only three-time Slam Dunk Contest champion, had his most productive season with the 32-50 Knicks in 2008-09 when he averaged career highs in points (17.2) and assists (4.1). He had a limited role with the Celtics before getting traded to the Thunder last February in the deal that also sent Kendrick Perkins to the Thunder and brought Jeff Green and Nenad Krstic to Boston.


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Vice President for State Fiscal Policy
There's growing momentum in the states to adopt and expand state-level earned income tax credits (EITCs). In 2017, Hawaii, Montana, and South Carolina each created a new EITC, and California, Illinois, and Minnesota expanded their existing credits, as we've highlighted in a paper released today. That brings the total count to 29 states plus the District of Columbia that use state EITCs to boost the incomes of roughly 11 million working households struggling on low pay (see map).
The credits build on the federal EITC's proven record, helping people keep working, make ends meet, and improve their children's life chances. Like the federal credit, state EITCs also help build an economy that works for everyone, including many women and people of color not fully sharing in the gains of today's economy.
As the 2018 legislative sessions begin, momentum for state EITCs seems strong. Support for new or expanded credits — most of it bipartisan — includes the following:
State lawmakers are wise to advance state EITCs, for several reasons:
States can reduce financial hardship and create economic opportunity even more by adopting or expanding a state EITC in tandem with raising the minimum wage, as we've noted in another paper released today.


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Television is the key to this language workshop, which is a parody of the T.V. magazine format – its personalities, its genres and its special vocabulary
Students are familiar with the style of presentation and everyone enjoys the games. Older students can enjoy appreciating the parody. As a vehicle for teaching English, Breakfast with Big Wheel works brilliantly, because;
- It's interactive and students get to use their English in a very real way
- Students are learning whilst having fun
- It provides teachers with lots of ideas for classroom follow-up work
The details are:
- Versions are suitable for 8-14 year olds and adult beginners
- Audience maximum: 60 students
- Duration: 90 minutes
- Holland and Belgium: 1st show €495, any other shows €395 (other Eurozone countries please enquire about prices in your country)
- Sweden: 1st show SEK 5950, any other shows SEK 3950
- Switzerland: 1st show CHF 695, any other shows CHF 495
Schools in the Netherlands: you can pay using the 'Cultuurkaart' – please contact us for details.
Share this page


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This dive site is a place to see many schools of fish alongside some hinting marine iguanas. This is a unique site as divers are more or less guaranteed to spot the marine iguanas diving alongside scuba divers.
The dive site drops all the way down to 40 metres with an average depth of around 20 metres. The currents here are minimal with visibility levels of around 10 to 15 metres. The water temperature here can drop down to 16 degrees but this depends on the season and the weather. Divers of all abilities can visit this dive site.
The dive site is popular for divers who want to photograph marine iguanas but it is popular for all divers as well. These are joined by wahoo, wrasse, and jacks. Divers can also spot harlequin wrasse here, as they like to congregate here. Sea lions also visit the area and so they can also be seen on a dive. Juvenile sea lions are common here during the right season. Several seabirds often join the melee and so divers can watch as birds, lizards, and sea lions all compete for the many fish available on the site. Manta rays visit the site as well as sea turtles.


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Are You Kidding Me? Not Getting Enough Sleep Can Heighten My Risk of Getting Breast Cancer?
Who would think that it is possible to get breast cancer as a result of not getting enough sleep? After all, many of us have a sleepless night once in a while.
Well, scientific research has been revealing the idea that insomnia can, in fact, increase your risk of breast cancer. I felt it was important to write about this because oftentimes doctors spend a lot of their time talking to patients about the importance of sleep as well as what they can do to sleep better and how to make their sleeping environments more inviting. They also talk about what you can do during the day to help you get a good night's rest.
I know that you know that it is not just about taking a pill to put you to sleep. After all, these medications can become addictive, and you may build up a tolerance to them (meaning your need for them continue to grow and increase) the longer you use them. At some point, you may finally feel that they do not work like they used to and you may ask for a different type of medication. Certain sleep medications are supposed to be used as a temporary means to help you get the rest you need while supporting you with the building of a new sleep routine that you can maintain after the medication runs out. It is usually given for a 30-day period or it is prescribed for use only when absolutely needed, not on a daily basis.
So let's begin with what insomnia means. Insomnia can be described as having difficulty getting to sleep or, for that matter, difficulty staying asleep.
Some sleep research states that a lot happens during your sleep time including help with keeping your immune system built up to protect against diseases and cancers. This includes one of your body's most powerful cancer fighters, TNF (Tumor Necrosis Factor), which helps your immune system build up while you sleep. So in other words, if you do not get the rest needed, these essential cells that help to protect you will not be produced as much as may be needed by your body. If you continue to have chronic insomnia, meaning if you are not able to get enough quality sleep for a prolonged period of time, this could in fact increase your risk of developing breast cancer. It can weaken the body's cancer-fighting mechanism, which can also lead to some disturbance of your hormone balance. What you may or may not know is that certain breast cancers are hormonally-driven, meaning the imbalance of estrogen and progesterone (our female hormones) in the body can be the cause of certain cancer occurrences.
Chronic insomnia can also increase anxiety, which can lead to stressing your immune system and health even further. It can also decrease your appetite, which can stress your body and not encourage you to eat the foods that provide the appropriate nutrients that are needed to protect you against major diseases and cancers.
Insomnia can even increase your risk of suicide and the feeling of hopelessness, which in fact can put a major strain on your immune system as well as hamper any treatment of breast cancer.
You can look at this as a very vicious cycle:
Insomnia can cause increased anxiety about getting breast cancer, which would make it very hard to sleep. >>> Being unable to sleep will cause you to become very tired and fatigued. >>> The fatigue increases your risk of depression and anxiety. >>> The depression and anxiety can lead you back to where you started, increasing your anxiety even more as a result of insomnia. All of this can impact your quality of life as well as decrease your immune system that normally would help protect you from breaking down your defenses.
I would like to share with you some of my ideas about things you can do to help you or those you know who are having insomnia problems or sleep problems to get into better sleep regime, along with some information from the National Heart, Lung and Blood Institute.
Things to do:
1) Do your best to keep to a regular sleep schedule, meaning go to bed at the same time every night if possible.
2) Exercise, but be sure not to workout too close to your bedtime. This means do not exercise 2-3 hours prior to going to bed.
3) Avoid caffeine and nicotine as well as alcohol. These are stimulants. Although alcohol may make you feel sleepy, you do not get the deep sleep you need when you drink it.
4) Avoid taking certain medications right before bedtime unless your doctor has told you to do so. Certain blood pressure and asthma medications as well as certain over-the-counter medications for colds, coughs and allergies may keep you awake and make it harder for you to go to sleep.
5) Do not take naps after 3 pm. Do your best to keep them to less than an hour.
6) Be sure to do some relaxing activities prior to going to bed such as reading, meditating, soft music, etc.
7) Perhaps take a nice hot bath before going to bed and/or drink some chamomile tea (as long as you are not allergic to it or on medications that would interact with it; be sure to ask your doctor for more information)
8) Create a good sleeping environment such as no blue light, no TV, no laptops, and no iPad or iPhone. Keep the room temperature cool and make the room as dark as you can. Bedrooms should only be used for two types of activities: sleep and sex.
9) Avoid large meals and beverages right before bedtime.
10) Don't lie awake in bed for more than 20 minutes. Get up and do some sort of activity before trying to go to sleep again.
11) Seek medical help. Explain to your doctor what seems to be the problem. For example, are you snoring? If so, she /he may have to do some blood work or she/he may order a sleep study to look for sleep apnea or sleepwalking.
Be aware that there are many OTC (over-the-counter) herbs, supplements, teas and drugs that may interfere with the prescription medications you are taking. Be sure to ask your doctor if they are safe for you to take before you take them. Sometimes we may think taking more is better for us when, in fact, it is the idea of taking less that is better.
Please do not believe everything you read or hear on an infomercial. Research, research, research and ask questions about taking any medications, supplements, herbs, or teas. This even includes your own prescription medications. Ask your doctor, pharmacist, or look it up on a valid website. Be your own best advocate for your care.
Finally, I would like to remind you of how sleeps allows your body to replenish itself as well as your immune system. Sleep plays a very crucial role in your health as well as your wellbeing mentally, spiritually, and physically. It helps to provide essential nourishment for not only your mind but for your body as well. Sleep enables you to protect yourself and your body from breast cancer, one of the most deadly and sometimes hard to find cancers. You must fight and help yourself to eliminate at least one cause of cancer that you can control which will enable you to empower your own preventative alternative treatment. You can begin to fight back by doing your best to eliminate each and every cause of cancer by making lifestyle changes, exercising, and leveraging nutritional sources.
May we learn from cancer survivors and those we have lost about the importance of sleep so we can gain ground with knowledge and partner in our healthcare so we can regain strength, courage and empowerment.
With much gratitude to all of you! And here's to a good night's sleep!
Dr. Christina
- Posted By: DRC Editor
- Comments: 0


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Our store is more than just another average online lingerie retailer. We sell not only top quality products, but give our customers a positive online shopping experience.BOOK NOW
Our store has a great choice of wonderful lingerie and you'll be amazed by its variety. Our vendors and manufacturers guarantee the high quality of our goods. So you can buy goods of premium quality by a fair price.
We care about our clients and never let them down. We often provide different promos and you can get a good benefit. If you have some questions you can address our superb 24/7 online support system.read more
These reviews that our clients have recently submitted are the best way to learn more about our Lingerie Shop's level of service and customer support.
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I wish all my friends and family could experience Lingerie Shop. The staff here is incredibly knowledgeable, patient, and helpful. I've been fitted at a few other stores, and they didn't come close to the professional level of this wonderful team.
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I wanted to say thank you for the amazing product and for the fast processing and delivery. It was impressive, you weren't kidding. I was surprised with such an excellent quality... I would definitely use this site again and again and recommend it to others.
We have a variety of lingerie at our shop that our assistants are always glad to offer our customers. Below are just some product categories we provide.
Lingerie Shop is not only a place where you can get a first-class lingerie. Our assistants also write interesting articles on everything concerning their sphere of interest.
Every bride has her perfect dress in mind, but with all of the other minute details that go into planning a wedding, sometimes wedding night lingerie gets forgotten. Wedding night lingerie should be special, and it is a great way to cap off your most memorable night...
What each of us considers sexy is a matter of personal preference. For some, lace-trimmed boyshorts and triangle bralettes offer just the right amount of allure; for others, the art of seduction is best achieved in...
As usual the novelties arrive step by step on Agent Provocateur and we can't resist to the pleasure of a short presentation of some of the more surprising and seductive outfits of the New In section of the brand. Starting with this incredible...
What each of us considers sexy is a matter of personal preference. For some, lace-trimmed boyshorts and triangle bralettes offer just the right amount of allure; for others, the art of seduction is best achieved in...
Leave your name and phone number, and we'll contact you.


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Woodbridge Home Exteriors: An Expert Home Improvement Contractor Serving Kansas
It is our goal at Woodbridge Home Exteriors to provide Kansas homeowners with a safe, beautiful and energy-efficient home. We achieve this through the following services:
Our Service Area
Woodbridge Home Exteriors proudly operates out of our headquarters in Wichita, KS. We travel across the state to serve residents in:
- Topeka, KS
- Hutchinson, KS
- Salina, KS
- And more!
Get in Touch With Us!
For more than 30 years, Woodbridge Home Exteriors has proudly provided Kansas homeowners with reliable and trustworthy home improvement services. Call (866) 312-0122 or fill out our online contact form to schedule your free, no-obligation estimate.


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Welcome to our Parish Family
If you are new to the area, we hope that you will feel at home here. The word "parish" comes from the Greek word meaning a "way station" – a home away from home, a place of hospitality for the wayfarer and stranger. That's what we want our parish community to be — a gathering place for people on a journey to the Lord.
We are a faith community that strives to be open and welcoming. As part of the Roman Catholic Church we are a sacramental community and we express ourselves fully when we assemble to celebrate the Eucharist, giving praise and thanksgiving to God. Our parish family is made up of many generations, singles, couples, families, young and old. All are invited to share their time, talent, and treasure as a way to give back to God a share of all that God has given them: Sacrificial Giving is a way of life we are called to.
If you have not registered please do so by filling out the:
You can either email this to email@example.com or bring into or send to the parish office at 145 9th St., Idaho Falls, ID 83404.
Need to change your address and/or phone number?
Just email firstname.lastname@example.com or call the office at 522.4366.
Please include
-your name how you would like it to appear on any mailings,
-your old address
-your new information.


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Curiosity uses last tool, NASA testing the rover's drill
NASA turns on Curiosity's drill for the first time on Mars.
If you've been following the progress of the Curiosity rover on Mars, there's a bit of new information to add to your trivia knowledge. NASA has officially used the last tool on Curiosity in a test to make sure it is functioning. Curiosity is equipped with a drill capable of drilling into rocks to retrieve samples from inside.
The ability to drill into rocks is an important one as these stones record the history of the planet millions and billions of years at a time. NASA is currently testing the drill to make sure everything is functioning properly. After positive results come back, NASA will order Curiosity to drill further into this rock to obtain samples.
The samples will then be analyzed in Curiosity's on-board chemistry lab to determine their chemical and mineral composition. The hope is that the results will show that life either existed previously or could have existed.
Similar News
- > NEXT STORY: EA's Origin gaming software comes to Mac users today in the form of Alpha testing
- < PREVIOUS STORY: Google Street View now available on Wii U in Japan


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Superhuman 40 Transformation: Alan Mcgee
Alan's Story:
The first thing I have to say is thank you. This started out as a challenge and has now evolved into a lifestyle. My wife tells me not only am I drinking the Kool-Aid, but now I'm mixing it as well, and she's right. This has been such a huge change in the way I feel.
The first major blessing is that I no longer have any abdominal pain since the start of the 40 day challenge. Ever since my surgery, I have dealt with lower abdominal pain almost daily. Since about day 4 of the challenge, I have been 100% pain free, well except for the fun pain the day after a hard WOD. All my old friends keep asking what's my secret. I look younger now than I did 10 years ago (and yes I love that). It boils down to eating real food and CrossFit.
Here are the goals I set for myself at the onset of the 40 day challenge:
"I will lose 25 pounds by day 40. I will deadlift 350 lbs. I will do 10 unbroken kipping pull-ups. I will use 100 lbs for overhead squats."
Now let's see how I did.
Lost a total of 10.2% of my body fat which equates to 24.95 lbs.
My total weight loss was 16.1 lbs.
Which means I added 8.75 lbs. of muscle "BOOYA!"
105 lb Overhead Squat
175 lb Push Press
315 lbs X 3 reps Deadlift (I know I can do over 350 right now!)
295 lb Back Squat
5 Kipping Pull-ups unbroken
I have already started my second 40 day Superhuman Challenge. Bring on the Kool-Aid!


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Coat pork tenderloin in a spiced, sticky sugar rub and roast until it's almost done--avoid overcooking the pork at this stage so it remains moist. Then cool slightly, shred, crisp the outside edges, and cook to desired degree of doneness in a hot skillet. The pork can also double as taco filling, or combine it with other crunchy ingredients as we did to build these flavorful cabbage wraps.
How to Make It
Combine the first 5 ingredients, stirring well; rub spice mixture evenly over all sides of pork. Place pork in a zip-top plastic bag, and seal. Marinate in refrigerator for 1 hour, turning every 20 minutes.
Preheat oven to 375°.
Remove pork from refrigerator; let stand at room temperature for 30 minutes. Remove pork from bag, and discard marinade. Place pork on a broiler pan coated with cooking spray. Bake at 375° for 25 minutes or until a thermometer inserted in the thickest portion registers 120°. Remove pork from oven; let stand 10 minutes. Cut pork crosswise into 2-inch pieces, and shred with 2 forks.
Heat a large nonstick skillet over medium-high heat. Add 1 tablespoon canola and 1 tablespoon sesame oil to pan; swirl to coat. Add half of shredded pork to pan; sauté 4 minutes or until browned and edges are crisp, stirring occasionally. Repeat procedure with remaining oils and pork. Place 1 cabbage leaf on each of 8 plates; divide pork evenly among leaves. Top each serving with 1/4 cup cucumber and 2 tablespoons green onions. Drizzle 1 teaspoon hoisin over each serving; top each with 1/2 teaspoon sambal oelek.
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.


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- Home
- Divorce Mediation
- Find A Mediator
- Blog & News
- About Us
- Education & Events
- Become A Member
- Contact Us
Rochester Peer Group Meeting
Tuesday, November 10, 2020, 9:00 AM - 10:00 AM EDT
Category: Peer Groups
For location and other details, please contact the Rochester Peer Group Coordinator: [email protected]
A NYSCDM Peer Group is valuable benefit of membership and resource to members, especially if you are a divorce professional who works alone. These meetings will give you the opportunity to get to know your local colleagues, learn from each other, support each other, provide case reviews, network and even socialize a little. At the discretion of the peer group coordinator, a non-member may be able to attend one peer group meeting as a guest. If interested in attending more peer group meetings, the guest would be invited to join the New York State Council on Divorce Mediation.
Register Today for our Fall Symposium, Friday Oct. 2
Save the Date in your calendars for our Winter Symposium, Friday, Dec. 4
In response to the Covid-19 Pandemic, the Council has moved all its meetings and activities to online events until further notice. This includes monthly peer group meetings, the Fall Symposium and the Winter Symposium. Please see the calendar for more details.
Tue Nov 3, 2020Westchester Peer Group Meeting
Category: Peer Groups
Tue Nov 10, 2020Rochester Peer Group Meeting
Category: Peer Groups
Thu Nov 12, 2020Northern Westchester Peer Group Meeting
Category: Peer Groups
Wed Nov 18, 2020Long Island Peer Group Meeting
Category: Peer Groups
Thu Nov 19, 2020Brooklyn Peer Group Meeting
Category: Peer Groups


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|Holiday Lights. Photo: Wikimedia Commons
Thank you for being part of our largest membership in our 117 years.
Over the years, CGS has survived earthquakes and migrations, and grew by staying true to the goals of members and directors of previous years -- to maintain and share a high quality genealogical library and help others learn about their own family history.
Don't forget-- when you contribute, you're helping to sustain a dedicated genealogy library with over 38,000 volumes of hard to find materials that can further your family history research.
Our volunteers donate thousands of hours to help our members and the broader community to discover and tell the stories of their ancestors, at the library and through archival visits and research services. Thanks to them and to your support, we've grown a community of like-minded lovers of genealogy. So many people have learned from each other, discovered new family connections and even found a distant cousin among CGS members. Many realize what an invaluable resource it is to belong to a community of like-minded individuals focused on one thing: genealogy.
- We're proud to announce a new membership perk: a discount on new annual World Subscriptions with FindMyPast.com.
- We're finalizing details on our events calendar, including a special Irish Heritage event in March.
- We're building on our nationally recognized website to bring new online services for our members.
- We're adding to our library collections and the ways you can discover our materials.
Keep an eye on your inbox for more information on these new benefits and other exciting news from the dedicated volunteers at California Genealogical Society.
Help us grow better and stronger by donating today. California Genealogical Society is maintained entirely by volunteers---we have no paid staff.
Your gift goes directly to supporting the library's rent, acquisitions, publications, subscriptions, bookshelves, computers, website and outreach.
Donate by check or visit us online at http://www.CaliforniaAncestors.org & click "Donate."
With gratitude and many wishes for a wonderful New Year,
Ellen Fernandez-Sacco
Kim Cotton
Vice President
California Genealogical Society is a 501-(c)(3) non-profit corporation, so your donation is tax deductible to the full extent allowed by law. Please note that the Society is solely supported by individual donations like yours -- we do not receive funding from the city, county, state nor Federal government! CGS Federal Tax ID #: #94-6130842
Copyright © 2014 by Ellen Fernandez-Sacco, California Genealogical Society and Library.


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Everything Starts Somewhere.
- 85% Soft Organic Ring-spun Combed Cotton, 15% Recycled Polyester.
Drawcord-adjustable hood
Sleek, everyday hooded sweatshirt
Kangaroo pocket
Ribbed cuffs and hem
Sizing Recommendation:
Men: If you fall on the border of a size (e.g. your chest size is 101cm. The border of M and L.) we recommend the larger size of the border. If you fall just under the border then size above will give you a slightly looser fit.
Women: Convert your dress size (or measurements) to our lettering size (XS, S, M, XL or XXL). The size you fall into will be a regular / slim fit depending on your measurements in your size range. The size above will be a bit of a looser fit for you if you prefer your Hoodie a little baggy.