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Published August 31, 2010 in
By Fred Topel | Image property of
The CW's new series
may seem like the typical CW drama about young adult girls. The stakes of college cheerleading go a little further than other teen dramas. Aly Michalka plays Marti, a law student who joins the Hellcats to stay afloat in school, and they get intense.
Aly Michalka One of the Hellcats
"Cheerleading is bad-ass," Michalka said. "These people are athletic. These people work out like crazy. These people are trustworthy people because they are there to catch you when you are up in the air, flying. They are there to have your back. When you are injured, they are there to help you out. You have to go and see a doctor, you have to be on medication, you have to be out of the squad sometimes, and you are not able to make nationals. It's this team effort and I think that that makes our show, it makes us as actors bond even more. The stakes go up higher for us because we have the respect for these characters and for these real-life girls that we know are in America that are doing the same thing. So it makes it special for us."
The girls of
have pretty much started training for cheer from scratch. "I have no cheerleading background, but my mom happened to be a Raiderette that went to the Super Bowl, and they won, which is rad, and a Rams cheerleader and a UCLA cheerleader. I know, right? So that's kind of a cool thing, that my mom has that background. So I guess I have it in my blood, but I've never had an interest to be on a squad, probably because there's no home-schooling cheerleading squads. I don't know. That might be weird, a home-schooling cheerleading squad, but I have a dance background for sure in free-styling, and I've been a part of dance companies before, like hip-hop dance companies when I was a teenager. So the dance aspect I'm really comfortable with, but cheerleading-wise, it was something completely new to me, and that was really fun to dive into."
Even training for the show, the actors had to look like they could win a competition. "You actually feel the rush that these girls feel after a competition. It's the funniest thing because we ended up filming a big cheer number last week. At the end of it, me and Ashley [Tisdale] were so pumped. I was like, 'Dude, that killed. We killed it.' I was like, 'Wait, I'm not my character. I'm me. I'm excited. I'm actually, like, pumped off of this adrenaline rush."
The politics of cheer squads will make interesting drama too. "There's also a lot of girls that they call ring chasers who basically move from school to school, chasing a nationals ring, the title. So sometimes they will switch schools basically throughout college all over the country just to chase that ring, to get on that certain team that maybe has a great year or has won it previously. So that's kind of an interesting thing as well Then they end up maybe being a coach at one of the camps when they prep the cheerleaders right before nationals or they end up being a coach as well. And the downtime that cheerleaders have, too, is very interesting, the fact that sometimes they feel the pressure of having to come back into a squad, being out of shape, or not feeling like they are on top of their game as they were when they left. So sometimes that depends on people sometimes get cut from squads because you have to re-audition every time. Usually no place is like you're safe to get in every single year unless you're maybe a captain and you've been with the squad for years, so that's always kind of a risky thing that cheerleaders take, having to come back and prove it every single year."
premieres September 8 on The CW.
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I had many questions, especially on homemade VDI environment, on how to save space without using dedup and compression on the storage backend and how to create a quick clone on a VM.
There is a VMware API call we can use for this purpose which can also be used in a lab environment when you want to test your customization wizard or specific boot up scripts.
The name of this feature is called "linked clone". Note that it is not the same technology as the "instant clone" way of cloning VMs. This post will cover how it works and how to use this.
This way of creating VMs can only be done through APIs. There is no way of doing this using the WebClient. This is the same way Horizon View creates the VMs in a dynamic pool. The clone is not based on the VM but on a snapshot of the VM. Yes, you understood well. This means you do not clone the full VMDK anymore, you just clone the snapshot, which uses only a few KBytes. This is why this is so fast, and this is why it consumes so few space.
Continue reading "Use linked clone instead of full clone to create VMs"

subset: commoncrawl


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The NSLS News
Letter from the President
Dear NSLS Member,
April is one of my favorite times of the year. NSLS Scholarships & Awards applications are rolling in (giving those of us at the National Office a chance to learn about all the great work members are accomplishing), and many of our chapters are gearing up for their spring induction ceremonies. It doesn't hurt that the days are finally becoming longer--and sunnier.
This is also an exciting time for our members, as many of you are going through your Success Networking Team meetings, or finishing other steps in preparation for induction. Some may also be readying for graduation, or simply be excited that summer is within sight. This month, I encourage you to ride that wave of positivity and, if you'll excuse the pun, spring forward in your leadership journey.
When you look back at the goals you set for yourself this academic year, how many have you accomplished? Are there any that fell by the wayside that you can pick up and take on as you sprint to the finish line? This is a great time to evaluate what went right, what went wrong, and plan for the future. It's never too early to get a head-start next year's goals, whether long- or short-term.
I wish you all a successful month, and congratulations to all of our new inductees!
Charles Knippen
The National Society of Leadership and Success
Continue Reading below in the Monthly Motivation section for tips on taking control of your leadership development.
Travel Globally with the NSLS and True Nature
Join NSLS members in an opportunity to build leadership skills and for educational experiences outside of the traditional classroom. Through partnerships with True Nature Education, members receive exclusive discounts on carefully crafted and adventure packed immersive educational programs in Costa Rica, Peru, Italy and Iceland. These programs offer a week of adventure, culture, and service based leadership opportunities in some of the world's most sought-after destinations.
Questions? Contact True Nature Education: firstname.lastname@example.com.
Spring Scholarship Deadline is Tomorrow (April 5)
The deadline to apply for NSLS Scholarships and Awards this season is tomorrow, April 5 at 11:59 pm EST. Applications will not be accepted after 11:59 p.m. EST tomorrow. No exceptions.
For a list of available scholarships and requirements, and to download the scholarship packet, click here.
We are looking for more applicants for the NSLS State of Mind award. If you are a member who has made a positive impact in your local community, click below to apply today!
Click here to submit your application. If you have any questions, please contact firstname.lastname@example.com.
Success Corner
Mount St. Mary's Chapter Attracts 400 New Members
2018-19 Mount St. Mary's Executive Board members Stephen Jackson, Morgan Weigle, Calleigh Kearns, and Kylie Kunzman.
The NSLS chapter at Mount St. Mary's University attracted more than 400 new members this year. More than 100 members have attended each of the chapter's events thus far.
"I was so impressed with the turnout at orientation this year!" Chapter Vice President Kylie Kunzman told Mount St. Mary's University News. "It is amazing to see so many students willing to step up and become leaders."
The chapter, founded in 2017, has been a hit with students.
"I'm so excited for this opportunity to further develop my purpose and passion through NSLS and the positive environment of my peers and leaders of this chapter," said member Megan Smith. "NSLS is helping me clarify my goals and how to achieve them with a deeper understanding."
Click here to read more.
Society Spotlight
Blue Ridge Community College Chapter Raising Money for "Water is Life"
The NSLS chapter at Blue Ridge Community College is working to raise money to drill a well for the village of Martha, Kenya. Residents of Martha, many of whom are widows and/or HIV positive, must walk five hours to gather water to support other villagers and their children.
So far, the chapter has raised $7,000 of the $30,000 needed to build the well.
The BRCC chapter has worked with women in Martha previously, helping them to develop micro-businesses in livestock and agriculture.
The chapter has set up a GoFundMe for anyone interested in donating, here.
If your chapter would like to partner with BRCC on the drive, please contact BRCC Chapter Advisor Dr. Rebecca Evans, at email@example.com.
Monthly Motivation
Take Control of Your Leadership Development
By Cari Coats
Who is responsible for ensuring that you develop as a leader in your workplace? If you believe the answer is "My company or my boss," you're only partially right. Of course, your employer should play a key role, but their ability to be effective on your behalf really depends on their development philosophy and willingness and/or ability to invest in your improvement. If you aspire to progress as a leader, the buck stops with you — you must take control of your own learning and growth.
Here's a simple five-step process to undertake that will help you create your own career development plan...
Click here for more.
Our members are leading and inspiring individuals on their campuses and in their communities across the country every day, and we want to help tell those stories! Articles and other content for upcoming newsletters can be submitted anytime to email@example.com. Please include photos from your event, and let us know what you were doing, who participated, and how it impacted your members and community. So many chapters are making a difference every day. Keep up the good work!


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The long awaited Apple Music, the iPhone and iPad maker's move into the streaming music business, has finally arrived.
The service is scheduled to go live on 30 June. And the media frenzy surrounding its launch triggers questions about whether the music streaming business is about music or about money first and foremost.
Apple Music is the result of the computer giant's ambitions to own the world's largest digital music platform now that fans' love for Apple's iTunes, the world's largest music downloads store, is waning. Apple Music will be playable on all devices carrying Apple's iOS operating software. Some 1 billion iOS devices, including 74 million-plus units of iPhones and more than 21 million units of iPads, had been sold by this year's first quarter.
Available to customers as long as they keep paying their monthly subscription fees, Apple Music has been created after the US tech conglomerate acquired the highly acclaimed Beats Electronics, jointly owned by music executive Jimmy Iovine and rap legend Dr Dre, last year.
And the Beats go on
Beats Electronics included Beats Music, its founders' attempt to challenge the then and still music streaming market leader Spotify. But Apple CEO Tim Cook must have been so impressed with its quality, he agreed to pay US$3bn for Beats Music and Beats Electronics' much coveted headphones manufacturing venture.
Among other services, including an apparent mean music discovery feature and alleged exclusive content, Apple Music subscribers will also have access to more than 30 million songs from major and independent labels.
Additionally, it offers Beats 1, an international live round-the-clock digital radio platform operating from London, New York and Los Angeles, led by former UK BBC Radio 1 DJ Zane Lowe.
But is Apple Music going to be the killer app that slays existing operators thanks to its existing dominance in the music downloads business with iTunes' estimated 800 million-plus subscribers?
Apple Music's competition
With ambitions for a stock exchange listing, Spotify responded to the Apple Music news with the announcement of new investors. It has just completed a US$526m fundraising round, including US$115m from Nordic telecoms giant TeliaSonera for a stake of 1.4%, valuing Spotify at about US$8.5bn.
Tyler Goldman, Deezer's US CEO, tells TechMutiny the company has tried not to overreact and copy rivals' strategies in the expanding streaming sector by focusing its strategy on its customers, first and foremost.
Rivals might also say the same. But coming from the TV sector before joining Deezer, Goldman says he feels more objective about its growth approach. "There seems to be a focus on who's getting a piece of the pie instead of creating the pie," he declares.
UK-based Psonar's pay-as-you-go model is targeting a world where you don't need a credit or debit card in order to enjoy the riches music streaming has to offer. "Ten dollars a month subscriptions are not affordable to millions of customers around the world, while ad-funding can be interruptive and restrict your enjoyment," explains co-founder/CEO Martin Rigby.
To continue reading this article and other coverage of technology disrupting the creative industries, download TechMutiny Issue No.10.


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Japanese Pirate Whalers and Migaloo
Japan's 'pirate whalers' prepare to leave Japan in the coming days to expand their illegal hunt in the Southern Whale Sanctuary to include 100's of Minke Whales, 50 Fin Whales and a further 50 endangered Hump Back Whales , that could include the popular Australian Icon, Migaloo.
When asked about the disturbing possibility of killing, what is thought to be the only albino Hump Back in the world, the Japanese have given no comment. However according to Sea Shepherd:
Two years ago when the Japanese Fisheries Agency spokesperson was asked if Migaloo would be included in the whale killing the answer was "he is a humpback, isn't he?"
The reality is to stop the Japanese hunting Whales, the New Zealand and Australian Governments need to step up the pressure and be willing not only to talk tough, but to walk the talk, by backing speech up with actions. We must ask ourselves, to what extent to we value whales, and how far are we willing to go to fight for something we believe in.
There are a number of things we could do. We could send the New Zealand Navy down to the Southern Whale Sanctuary and board illegal Whaling ships, but that would likely cause a sharp decline in political relations with Tokyo.
They key is to make the Japanese public aware of what is going on, and how unimpressed the rest of the western world is about it. They key in my view is for organisations such as Sea Shepherd and Greenpeace, to get large Japanese Corporate onside, and getting these companies to speak out, to help influence public opinion.
For more information about the Japanese Whale hunt in the Southern Whale Sanctuary please visit:
About Migaloo:
Other related posts:
Travelling to the USA?
Air New Zealand giving away five Nokia N95 8GB or Blackberry 8830 Phones
Team New Zealand out of the Americas Cup?
Comment by paradoxsm, on 14-Nov-2007 18:07
Stop buying japaneese cars, and anything sold under a jappanese brand......That would put them under really fast.
it's almost getting to be bad PR for them and cause to boycott their core industries. Somebody needs to lace a whale with toxic chemicals that will instantly kill those thom who contact when trying to kill it.
Time to roll the Nissan and get that 318 I have always wanted.
Comment by david, on 14-Nov-2007 19:59
Not enough people really care about a little bit of whale killing to make a difference through boycotts. Iceland was threatened with a tourism boycott recently, but their tourism industry still expanded by 16.5% apparently.
People are buying the whale meat as well. Currently outgoing volume of whale meat stock is the highest it's been since the commercial whaling days. I don't know where you heard that no one wants to buy the meat - if you google around you'll find plenty of evidence to the contrary, even though some people from anti-whaling groups say otherwise.
Also, New Zealand should first take Japan to a court and have it declared by a judge that the whaling is illegal before brashly going off and taking matters into own own hands. Taking action against them with only Paul Watson's word that it's illegal will backfire against the campaign.
Comment by Lisa, on 16-Nov-2007 15:14
I totally agree we need to stop buying Japanese products and have the governments actually take a stand for a change to help stop the whaling. I am part of the SEA SHEPHERD CONSERVATION SOCIETY here in Wellington and am looking for other people here in the Wellington area that would like to help out. There is a whale exhibition on at TE PAPA soon and it would be great to have people become aware of who SEA SHEPHERD are and to raise their awareness of the Whaling that is happening as a lot of people either dont know about it or dont know how to get information on how to help. Please contact me at firstname.lastname@example.com and it would be great to get more support. We need to make a stand on this and not put up with it for the sake of the generations to come. Lisa


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Our leadership team is a combination of self-supporting servants working full time for the mission and dedicated volunteers who look to step into a dedicated role for supporting the poor and needy. We come from various walks of life, and significantly different stories, but all part of the process that makes up our shared story of Metro Relief.
Main Office
Some of our staff can only do this with your help. To provide financial support simply click on their picture or name to make a donation.


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Leadership is a funny thing.
There are no hard and fast rules that determine what makes a good leader which makes leadership a bit like the Supreme Court's famous 1964 ruling on obscenity – you know it when you see it.
And, you know it when you don't see it.
Since my colleague and friend Scott Waldrup was murdered in the very early morning hours of July 5, 2017 on the corner of Bay and Barnard streets, I have been thinking a lot about leadership. It is during times of extreme adversity that natural leaders lead and new ones emerge.
By way of example, look at what has taken place over the past nine days since the violent tragedy took place last weekend in Charlottesville, Virginia. Leaders have emerged in unexpected places; leaders like Susan Bro. Ms. Bro is the mother of Heather Heyer, the young lady who was slain by an alleged neo-Nazi, hatemonger. Ms. Bro is certainly mourning her daughter Heather with a strength, dignity and resolve that is downright inspiring.
If that were not enough, she is also taking her personal tragedy and turning it into a force to further inspire people to loudly reject racism, fascism and, the most egregious of crimes, complacency in our elected officials.
If you were in Pulaski Square on July 7th when Scott's family hosted a 'Celebration of Life' for him, you saw the same grace, resolve and dignity in Scott's amazing mother Terry. She also mourned her son that day, much like Ms. Bro, with fortitude and courage. But then she called upon all of us to ensure that Scott's death should not and cannot be in vain. She called upon all of us to better ourselves, to better our neighbors and to better our City.
Why is it that these two women, who had every right to crawl up into little balls and beg of us that we leave them alone with their grief, chose to lead us while they themselves were in their very darkest of moments?
I believe it is because that is who they are.
They are the women who have the remarkable capacity to subjugate their own feelings of devastation and loss so that they can support other people by calling upon their gifts of empathy, understanding and, yes, leadership. Terry Waldrup and Susan Bro exposed their own broken hearts so that we, the people whose need was so great that it was, to them, palpable, could touch those hearts and draw upon their strength to fortify our own. They allowed all of us to, quite literally, take a piece of them so that we could mend ourselves.
By the same token, there have been many failures of leadership on display as well.
Throughout my lifetime I have never really, truly understood it when people spoke about an American President or other world leader as someone who 'unified' their country or some international contingent. This week, I discovered why. Every American President since I have been old enough to be aware of such things, regardless of their political leanings, has indeed unified our nation in times of crisis. It is an absolute. That is what Presidents do. As such I have never had to intellectually digest someone not doing that. That was until I watched and listened to President Trump in the aftermath of Charlottesville.
Whether you found his words to be the cold, hard truth or completely lacking a moral clarity and purpose, I think we can all agree that he has not united our country. Beyond not genuinely attempting to unite us around a national tragedy and disgrace, he has somehow actually managed to polarize us further.
That is, in my opinion, a leadership failure of epic proportions.
During my time in Savannah I have had the pleasure to meet much of Savannah's civic and political leadership, some past and some present. Most are good, talented and decent people. Most are well-intentioned and care about you and me and all of Savannah's citizenry.
But caring and good intentions do not, on their own, a leader make.
Being bound by political and cultural loyalties in the face of evil is not leadership.
Pandering to any one group or the other is not leadership.
Attacking the people with whom you disagree is not leadership.
Obstructing, bickering and working at cross-purposes is not leadership.
Failing to empathize with people in circumstances different than your own is not leadership.
Failing to communicate clearly with your stakeholders is not leadership.
And not showing up is certainly not leadership.
All of this, in my typically long-winded way, brings me to my point.
I do not feel led. In fact, I feel a bit lost. In speaking with many people since that horrible night in July, I have learned that many other Savannah residents feel the same way. Many of us do not understand any of Savannah's strategic or tactical goals for facing down our challenges. We do not hear a cohesive voice coming from our government, agencies or other organizations meant to achieve progress and success. We do not even know what success is or how it is defined in Savannah.
I am sure strategic and tactical plans exist. They must. We cannot be working without a script, can we? So who is sharing those plans and uniting us all around them? Who is the person pounding the table and saying "Follow me. I have the plan. Follow me and together we will make Savannah better."
Since Scott's death I have had countless people come to me and ask me how they can get activated in Scott's memory because they want Savannah to heal and get better. We all love Savannah. That is why we are here and why we are investing our time and resources into it. We are here to help. I raise this issue to help. We are here to join with our leaders to face down Savannah's challenges and overcome them.
But we have to know the plan. We have to know what success is and how we measure it. We must be informed by those of you making the decisions.
We, as a community, must be unified and we must be led.
– Johno
(If you have any thoughts you want to share regarding this, Johno Morisano can be reached via email at email@example.com).


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"It's now or never," croons Elvis Presley over the PA. "Come hold me tight."
Ms. Shocks shudders and yanks a strand of faux pearls from around her neck, sending them skittering across the well-polished hardwood floor of One Taste. She scans the crowd as if expecting someone to jump up to stop her, then abruptly takes a seat on a huge black pillow in the corner of the room framed by sagebrush velvet curtains. She crosses and recrosses her legs nervously, flashing a smooth white thigh and the bottom half of a red garter belt as her hemline rises.
"Kiss me my darling," continues Presley. "Be mine tonight."
As if in a paroxysm, Ms. Shocks rips the flower from her hair, followed by a hair tie, both of which she throws violently to the ground. She shakes out her dark tresses and sits there for a moment, chest heaving, eyes darting wildly about the room. The crowd applauds appreciatively. Roxy Shocks leaps to her feet, tugging ferociously at the zipper of her white dress, pulling at the fabric as if the restriction of clothing were suddenly too much to bear even for one second longer. Frustrated and overheated by the mechanics of fashion, she pushes her hair out of her flushed face and lunges for a pair of scissors near the DJ rig of Seattle's Eternal Darkness.
"Your lips excite me," sings Presley. "Let your arms invite me."
With a look of rapture, Roxy Shocks shreds her dress until only her undergarments remain. She smiles in challenge, then, riding the crest of some internal tempest, pulls a woman from the audience, and runs out of the room.
Except for Vienne La Rouge, whose poised fan-work is exceptional, and Estella Estrange, whose gangly countenance, silent-movie stare, and unsettling obsession with the 1920s (from a musical selection of Memphis Minnie to ill-fitting vintage apparel) make her resemble a tragic ingénue from some Tennessee Williams play, the rest of the Glitzkrieg Burlesque Bombshells are fairly typical to the genre: high-spirited, heavily tattooed, and well-versed in alternative music and corsetry. But there is nothing typical about the setting of their performance.
"We're going to take a half-hour intermission," says Glitzkrieg MC Betty Rage, "so grab yourself some wheatgrass and dance."
The familiar thump of the Revolting Cocks' version of "Do Ya Think I'm Sexy?" vibrates across the bare wood, bamboo thatch, and hammered copper of One Taste as I line up to get a bowl of curried vegetable soup, cracked wheat, and banana nut bread.
Touted as an "urban retreat center," One Taste is a mindful-living clubhouse and transcendental marketplace for all your California-conscious needs. Yoga, raw foods, meditation, massage, gem-stone therapy, motivational speakers, relationship workshops, orgasmic rebalancing, bioelectography, community dancing, and the occasional circus performer, butoh dancer, and/or urban beat-box poet: All these are features on the One Taste calendar. A fully functional cafe, bookstore, and art gallery and an adjoining set of massage studios are on the way. Already, One Taste has launched a nonprofit called Fill Up America, which focuses primarily on alleviating hunger.
"Our vision of One Taste goes beyond that of a community center," states the monthly calendar. "We see it as an experiment in evolution itself, creating new forms of interacting, experiencing, and learning with each other."
Having grown up in San Francisco in the wake of the free-love '60s, I find any space dominated by bare wood, direct sunlight, and self-professed sensualists highly suspect, but One Taste founder Nicole Daedone does not fit any of my preconceived notions of a New Age "visionary": She speaks directly, wears makeup, and has an obvious appreciation for current cultural events. And yet, there is no doubt that her business is a reflection of deeper life choices.
Ten years ago, Daedone was busy with the daily operations of 111 Minna, a multiuse gallery/performance space that she co-founded in the booming South of Market area. Then her father died. Daedone felt her material and personal success meant little in the wake of the tragedy. Rather than turn to friends, Daedone found herself unexpectedly knocking on the warehouse door of a practicing theosophist who frequented 111 Minna.
Theosophical mysticism has its foundation in Plato, Plotinus, and Jakob Boehme, among others, but was most notably popularized by Madame Blavatsky, one of the co-founders of the Theosophical Society in New York in 1875. Arguments against Blavatsky's methods and general authenticity aside, the primary tenet of theosophy is that anyone can understand the nature of God by direct apprehension, without revelation. The tools of the discipline include an eclectic array of Hindu, Egyptian, Gnostic, and other spiritual texts and any teachings meant to guide the Seeker toward the Source.
Daedone gave up 111 Minna and became a student of the five theosophists living in that warehouse. Eventually, her studies took her to different theosophical enclaves abroad. Her own pursuits became focused on sensory awareness, enrichment, and enlightenment. Along the way, she met others with similar interests and distinct areas of expertise.
The 14 core facilitators of One Taste reside in three houses, all within a three-minute walk of one another. They live, work, and play together. Each has a primary role in one of the departments at One Taste, determined by proclivity and desire. Laura Hahn is the juice bar manager; Joshua Boshnack and Lauren Kaufmann are gallery managers; Elana Auerbach and Bill Press are course facilitators; Taosha Gardiner is the event coordinator. All have an overriding interest in the success of the space. Beyond having a progressive business model (based on theosophical principles), One Taste is also the fulfillment of a promise Daedone made to her teachers: Make the information available to everyone.
"Everybody here is a student and a teacher," says Daedone. "We're interested in building a community and providing a place where people can come to expand their physical, spiritual, and sensual health, through the five senses, any day of the week.
I arrive during the first "Spirited Sunday," grab a fresh-squeezed juice, and sit down in the gallery while a handful of One Tasters chat in the morning sunlight. We head upstairs for meditation. The plush velvet curtains are pulled closed around us, and the morning bell rings as we sit. An hour later, we emerge to more juice and sunlight.
Diego Del Sol, a self-taught interdisciplinary instructor from Argentina, leads us in an hour-and-a-half-long yoga class (one of the best I've taken), and we emerge again for lunch: a giant simmering pot of curried vegetables, fresh salad, and tea. We pull our tables together to talk.
An hour later, Janice Campbell, a life coach and minister from the Center for Spiritual Healing, moderates a gentle conversation about prosperity, scarcity, fear, and faith. I choose to skip the contact improvisation class and the celebration dance, but by 2 p.m. I have begun to understand the function of the "urban retreat." Relaxed and inspired, rushing on carrot-ginger juice and Rumi, I step out of One Taste and back into the flow of city traffic, and I think to myself, "Only in San Francisco."


text:
I trained to become a chiropractor because…
I have always had an interest in human science and medicine from a young age. Instead of taking a traditional medical route, I decided to find a profession in which I could master an in-depth understanding of medical sciences and biomechanics and apply it to patients using manual non-invasive techniques.
My particular areas of interest are:
• Running and golfing biomechanics and injury prevention
• Spinal and extremity dysfunction
What I enjoy most about being a chiropractor
Being a chiropractor is a privilege and has many opportunities for development and knowledge enhancement. I am passionate about understanding the human body and how it can become dysfunctional. I love the challenge of continued learning and applying this learning to improve the physical and psychological well-being of my patients.
Working with everyday patients as well as athletes to overcome their pain is a wonderful feeling and gives me real pride in what I do.
This following patient experience made a big impact on me:
A patient came in with multiple disc bulges in his low back and severe longstanding disability. After 4 months of treatment, true patient determination and grit as well as a specific rehabilitation regime, he had no symptoms and was able to live a normal life again which was extremely satisfying. This made me understand why I do what I do and the impact we can have when the patient and practitioner work as a team.
What inspires my working day
The people I treat, my colleagues and the constant change and development in the understanding of the human body, which can enable even greater success in what we can do as a profession.
My most satisfying career moment
So far I have had a lot of great moments and have worked with some really inspirational people. However I would say that the privilege of working with Bournemouth football club was an experience to cherish over the rest.
My time spent there and the challenges it presented, helped to shape the way I treat and manage patients on a day to day basis.
Outside of work
I have always been interested in sports and love participating in everything, be it inside, outside or in the water. At the moment I mainly play golf and am looking forward to bringing my kayak down to Kingston so I can have a dip in the Thames. I also enjoy participating in boxing, rugby, athletics and cycling.
What Marcus' patients have to say:
Jeanette A
I went to the clinic with a self diagnosed 'frozen shoulder' that was very painful and wouldn't move. Following a consultation with Marcus Higgins he referred me for an ultrasound scan that revealed what I actually had was Rotator Cuff Tendonitis……..never heard of it! After a few sessions of manipulation, a very interesting introduction to shockwave therapy and a tailored exercise programme, my mobility continues to improve. Every step of the way Marcus explained what he was doing and what would be the expectation of pain level which made the anticipation of pain much higher than the actual…….genius. He made me laugh, it hurt a bit but he made me better…….thank you. I can't recommend Marcus Higgins highly enough
I have a painful knee condition as I write this. I was originally very concerned that my cartilage had completely gone. I was assured by Marcus, that it was only a temporary condition albeit, it would take two or three months to calm down. Bursitis. Marcus treatment was thankfully varied, in the sense that, what worked for me, he did. So that I had the best option available. A very affable young man and a very capable. Even at reception you are treated extremely well. On the whole, a very professional and reassuring experience. Thank you.
Jane P
]The chiropractor, Marcus Higgins, has been treating me for sciatica. His ability to treat the pain and the psychological distress of sciatica has been wonderful. I would recommend this clinic for the efficient and friendly staff and the excellence in care.
Guy M
I always knew that there was an underlying problem and working with Marcus Higgins has quite honestly transformed my life. After diagnosing the knee pain as a chronic Tendinopathy, we have both worked hard to get my bio-mechanics in check and applied Shock Wave Therapy to correctly align the collagen in my patellar tendon. It's hard for me to believe that I can now perform weighted squats again pain free! I can't recommend Marcus enough for his clear desire to find an answer, wealth of knowledge and holistic approach to health. It's always a quandary getting on so well with the guy slightly torturing your knees! Thanks for everything.
Christine J
I feel that I have received an excellent and very thorough service, I have visited different chiropractors in the past and never received such detailed and diligent practice as I have at the Waldegrave Clinic. My treatment included various methods, X-rays and referral for an mri scan after my doctor refused, which clearly diagnosed my problem. Marcus has liased with my GP throughout, even arranging for them to do blood tests. What impressed me most was the upfront honesty in telling me that continuing with treatment was unlikely to help as it is a surgical issue. All this took little over a month, where as other practices would be happy to keep seeing you for as long as you keep paying. I can not recommend them highly enough.
Morten S
Went to get chiropractor treatment for my neck and shoulders. Marcus did a fantastic job. I feel miles better after just one visit. Highly recommended!
Kelly R
Always very happy. I see Marcus & he is amazing, Highly recommended him.
To book an appointment with Marcus, please call reception: 020 8943 2424
- By avid golfer and chiropractor Marcus Higgins. Getting back pain is never something we want, but when it is affecting what we love to do, it is important to look…
- By Chiropractor Marcus Higgins Approximately 22.4% of working days are lost each year through musculoskeletal problems. (source ons.gov.uk) We know through the many patients we see at the clinic that…
- By Chiropractor Nick Loftus If you are suffering with elbow pain I'm sure you'll be the first to say 'it's not nice to have'. Simple everyday tasks, such as…
- By Chiropractor Nick Loftus 'I was fine and then all of a sudden I couldn't move without pain - what did I do'? This kind of comment is all too familiar…
- By Chiropractor Nick Loftus How can you avoid back pain? Probably the most important thing to know is that the vast majority of it is avoidable! It is not an…


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Dear Monument Australia visitors, we are a self-funded, non-profit organisation, dedicated to recording monuments throughout Australia. Over time the costs of maintaining this website have risen substantially (in fact they are probably larger than those of many companies who exist for profit). In the past we have borne all the costs associated with maintaining the website but we are now having difficulties in paying the monthly expenses.
If Monument Australia is useful to you, please make a donation to keep this historical and educational resource available. Your help would be greatly appreciated.
Aboriginal Cricket TeamPrint Page
A plaque commemorates the Aboriginal cricket team formed in 1866 which toured England in 1868. The plaque was provided by Victoria's 150th Anniversary Board.
Cricket played an important role in helping to break down the barriers that existed between Europeans and Aborigines in the 1860s. After developing their participation in the game an Aboriginal team from Western Victoria was invited to play the Melbourne Cricket Club on the MCG on Boxing Day in 1866.
In early 1867 the team toured Victoria and New South Wales before returning to Western Victoria. Later in the year with two financial backers and a new captain, Charles Lawrence, the team regrouped, and in February 1868 the Australian Aboriginal Cricket Team became the first cricket team to leave Australian shores. In May the Australian Aboriginal Cricket Team took the field against Surrey at Kennington Oval, becoming the first Australian cricket team to play in England.
|Brunton Avenue, Melbourne Cricket Ground, outside wall of Southern Stand near no. 10 entrance., Melbourne, 3000
|GPS Coordinates:
|Lat: -37.82007
Long: 144.983439
Note: GPS Coordinates are approximate.
|Monument Type:
|Monument Theme:
|Approx. Event Start Date:
|Approx. Event End Date:
|Approx. Monument Dedication Date:
In honour of members of the Aboriginal cricket team, formed in Victoria in 1866. Two years later they became the first Australian cricket team to tour England, winning fourteen matches and losing the same number


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Sharing appreciation expands passion and creative thinking. It improves employee engagement, performance, and respect for colleagues. This ultimately leads to the profitable performance of both managers and employees.
All of these activities are carried over by developed on-line system called 'Easy Thanks-Planet'. 'Easy Thanks-Planet' is available for sharing and practicing appreciation anytime, anywhere, from smartphone or computer and it contributes greatly to encourage communication between employees.
GlowOne aims to create a brighter future by working together with people like you to create a healthy and positive society based on appreciation. We maintain policies based on the benefit of the public good by working on projects that contribute to the health of our communities around the world. We seek to build a culture of interaction where we can grow and develop together, fostering a happier working environment for everyone.


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For those who listened in on this week's Gillmor Gang, here's a clueful chunk of reporting from Rafat Ali's paidContent.org on AP CEO Tom Curley's table-setting talk at the Online News Association 2004 conference in L.A:
"First, content will be more important than its container in this next phase. ... Killer apps such as search, rss and video capture have begun to unlock the content from any container."
He adds, "You have to let the content flow where the users want to go. ... We need to get cracking on the hard work ahead ... how to free our content from those expensive containers we've all created and keeping control of intellectual property at the same time.
"Second fundamental, the audience is clearly shifting and changing. ... The users are deciding what the point of their engagement will be. That's a huge shift in the balance of power in our world from content providers to content consumers."


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Farmington Museum Foundation Benefit Navajo Rug Auction
The Farmington Museum Foundation and the Farmington Museum are pleased to announce the Benefit Navajo Rug Auction to take place at the Farmington Museum on Saturday, April 18th from 4pm to 6pm. The proceeds raised by this benefit auction help support the programs, exhibits, and collections at the museum. The public can preview nearly 200 rugs of all sizes, styles, and price ranges on Friday, April 17th from 12pm to 5pm and Saturday, April 18th from 12pm to 4pm. For more information, call (505) 599-1180 or go online at www.fmtn.org/museums.
Follow us on Facebook and Twitter!
PMB #149 │ 1208 San Pedro NE │ Albuquerque, NM │ 87110-6762 │ email@example.com


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Lockdown set to linger, 627 new Vic cases
Victoria's lockdown measures could become stricter, and there is no certainty about when they will end, as coronavirus numbers remain stubbornly high.
The state recorded its second highest tally of 627 new cases on Friday, and eight deaths, as Victoria topped 10,000 total cases.
Premier Daniel Andrews said the lockdown, scheduled to end in mid-August, could not be lifted with case numbers so high, and flagged further restrictions were possible.
"Public health experts from the Victorian team, together working with colleagues at a national level, will spend the next day looking through in fine detail, looking for trends to have a really clear sense of exactly what is presenting and exactly what the nature of our challenge is," he said.
"We cannot open up with these numbers, we cannot open up with significantly less than these numbers."
The premier issued the warning after revealing an alarming number of Victorians who have tested positive for coronavirus are not staying home, with more than 100 referred to police.
Australian Defence Force personnel and public health officials did more than 500 visits to positive cases on Thursday, but one in four were not home.
"There were more than 130 unsuccessful visits," he said.
"There'll be a multitude of reasons for that, but what I can confirm for you is that more than 100 cases have been referred to Victoria Police."
The premier said there was no excuse for people who have tested positive not to be isolating.
"It is simply unacceptable for you to have this virus and not be at home," he said.
Opposition leader Michael O'Brien said the government needed harsher punishments for those who breach isolation rules.
"Whether it's hotel quarantine at their expense, whether it's monitoring bracelets or really tough fines, we cannot afford to let these people put the rest of us at risk," he said.
The latest fatalities are two men in their 50s, two men aged in their 70s, three men in their 80s and one woman in her 70s. Four of the eight are linked to aged care homes.
The deaths take the state toll to 113 and the national figure to 197.
Chief Health Officer Professor Brett Sutton said workplace transmission was a significant factor in driving large case numbers, particularly those with a younger workforce who may not exhibit symptoms.
Prof Sutton said while Victoria's surge was disappointing, the lockdown was having an effect.
"It's dispiriting to see big numbers and we all rise and fall with the numbers every day," he said.
"The stage three restrictions had a really significant impact and people should be gratified by the fact that that's the case."
Of Fridays new cases, 94 are understood to be community transmissions, Prof Sutton said, but these still make up the minority of daily numbers.
"With the majority being known close contacts, known outbreaks and clusters," he said.
Mr Andrews said the government's $300 isolation payment had been made to 4200 workers awaiting test results, at a cost of $1.26 million.
So far 12,600 businesses have received a $5000 grant, worth around $63 million in total.
Meanwhile, electricity network charges will be further deferred in Victoria.
AusNet Services, CitiPower, Jemena, Powercor and United Energy have agreed to relieve customers for a further six months to January 31, 2021.
This is applied to electricity bills issued in the period September 1 2020 to 28 February 2021.
Australian Associated Press


text: It's time to get back out on the field again and improve the movement of our athletes. I'm a firm believer in using winter/spring to improve the movement of our players. With a typical split of 30-35 in the weight room and 30-35 on the field I would alternate between speed and agility days. However, with the system we're using (not my design) we're on the field for 75 minutes and so I'll incorporate Dale Baskett's speed camp session 1-2 with my agility drills session 1.


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Can We Talk About Ozzy Osbourne for a Minute?
Buy Argumentative Essay Service - How We Can Help You. Each writing prompt comes on four different paper types to Phd Thesis Graffiti the
Get on board with Essays Tigers� Compare Report And Essays for essay writing service UK & essay help, get amazing discount on you all orders of essay Yeah, I know. In the realm of heavy, there have been few topics as thoroughly discussed as just what to do with the legacy of Ozzy Osbourne. The founding and on-again-off-again frontman of Black Sabbath, solo bandleader and unparalleled metallic figurehead has had a half-century-long career with more than several lifetimes' worth of ups and downs, highs and lows, and hyperbole-worthy triumphs and failures. Among living metal singers, he stands alone in needing only his name to conjure strong feelings on either side: Ozzy.
Trying to craft a good paper? Learn why it is beneficial to essay why i want to go to college from writing service and to follow it. Spend your time and money wisely. If you're reading this, chances are I don't need to lay out for you the ongoing influence of Osbourne's work with Black Sabbath, whose first six albums played an essential role in forming the gospel on which heavy metal dogma was shaped. Likewise, Osbourne's "solo" career, his bringing to light and fostering the playing and songwriting of guitarists like Randy Rhoads, Jake E. Lee and Zakk Wylde, has possibly been just as — if not more — influential. Artistically and commercially, the man is a giant in a way that no one else in heavy metal is.
master thesis empirical part Thesis Statement For Gender Pay Gap academia essay writers scam google webmaster tools thesis theme My question is, how should we feel about Ozzy in 2017? Is it okay to love Ozzy again?
https://byota.ca/how-to-write-a-high-school-application-fakes from experts with knowledge in all writing aspects. You should entrust your writing assignments to the best specialists. I remember going to see Ozzy in high school. I did the Ozzfest thing in the mid and late '90s. Ozzy had his Prince of Darkness days, had put out the relatively strong Ozzmosis in 1995 and No More Tears in 1991, and yeah, neither of those records would have the impact of 1980's Blizzard of Ozz, '81's Diary of a Madman or '83's Bark at the Moon — even 1986's The Ultimate Sin and 1988's No Rest for the Wicked had their moments (I don't care what you say, "Crazy Babies" rules) — but for a guy who'd said he was retiring, there was still plenty of energy left in his work. He had more in the tank. And that showed live as well.
customs and traditions of great britain essay Write Colleges May Play The Name Change Game At Their Peril Dissertation Says Uk division and classification essay thesis 4th grade essay writing worksheets Was there ever a more charismatic metal frontman? Robert Plant — a peer — was always too pretty. Ian Gillan too poised. Lemmy was rawer and less directly engaged with the audience. Halford, Dickinson and Dio were always far better singers, but in his stage presence, Ozzy could have an entire arena on his side by doing little more than showing up and saying hi. He still can. He's screwed up lyrics onstage for as long as he's been playing songs. He's become less and less able to carry a tune. It's arguable he hasn't had a decent record out under his own name this century, but as much as one can level cash-grab accusations his way at nearly every turn, isn't there something appealing about the fact that Osbourne just can't bring himself to quit? Can't leave the stage behind? Can't stop that direct link to his fans? And so long as people keep buying tickets, should he really be expected to?
http://www.nuotohydros.net/how-to-write-a-review-of-related-literature/ provides best, custom and top rated essays online at affordable prices. Our expert essay writers guarantee remarkable quality with 24/7 When MTV began airing The Osbournes 15 years ago, it was impossible to know the damage it would do to Ozzy's reputation, but real quick, he went from the Prince of Darkness, the guy who gave us "Suicide Solution" and "Over the Mountain," to an utter buffoon. In some ways, he's never recovered from that cringe-inducing scene of him shaking, lost in his own garden, calling for his then-wife and manager, Sharon. The show, which was hammered into the ground and dead-horse-beaten across increasingly painful seasons, was only one of many questionable business decisions throughout the years.
Our article sources are written from scratch to suit your requirements. Buy custom made papers from our trustworthy service. Do we even need to talk about replacing Bob Daisley and Lee Kerslake's tracks on album reissues? The list goes on. Ozzfest by then was on the wane. Sabbath's late-'90s reunion had produced one mediocre single, some righteous touring, and then fizzled once again, and neither the 2005 covers collection Under Cover nor 2007's Black Rain full-length did much to dissuade anyone from feeling like a slide into uninspired mediocrity was complete. What the hell had happened?
Dissertation Help from UKWritings.com. Welcome to UKWritings.com, the home of Research Paper On The Death Penalty. Read on for more details about we can help you to Was it decades of drug and alcohol use catching up? Had Ozzy simply lost it? As Sabbath guitarist Tony Iommi and bassist Geezer Butler reunited with Ronnie James Dio in Heaven and Hell, Osbourne seemed left in the dust, and his 2010 album, Scream — his most recent studio effort — was forgettable at best.
Pay someone to Essay Help College - Proofreading and proofediting help from top writers. Why worry about the review? Receive the needed guidance on the Hopes were high when it was announced Osbourne would reunite with Black Sabbath and that the band would set to work with producer Rick Rubin on what became 2013's 13 (review here). The results were debatable, and debated, issues of integrity not at all helped by a lengthy, ugly and public contract dispute with original drummer Bill Ward. But even as Iommi was ailed with a cancer fight, touring ensued. Once again, Sabbath was bringing their show (review here) to the people. Landmark songs, some new stuff in the mix, and though he was off-key as ever, Ozzy's charisma was still there, still intact.
Looking for Can Car Sharing Reduce Congestion Research Proposal Dissertation? Our competent essay writers offer essay help that remove your all worries. Get discount on all orders! Let me put it this way: We're now a decade and a half removed from The Osbournes, and whatever else Ozzy has done, he's really never stopped touring. It's not like he needs the money, so isn't it just possible he's doing it because he loves it? He turns 69 in December. On the basic level of physical exhaustion, it can't be a pleasant experience for him to be onstage for an hour-plus at this point, even with nights off between shows on tour. His well-documented history of substance abuse notwithstanding, he's held it together better than some, and while the shape of the brand has changed, he's still overseeing and headlining an Ozzfest Meets Knotfest this Fall in San Bernadino, California. The leadoff single from Black Rain was "I Don't Wanna Stop." Isn't it possible that's the truth?
Best Sites To Buy Research Papers. College essay writing service picks up only qualified employees in order for you to have the best experience of dealing I don't know Ozzy and in my time have gotten to ask him precisely one question in an interview, so I can't speak to his motivations, but whatever his ultimate reasoning is, I think it's worth stopping for a minute and realizing how special his career has been, how pivotal his contributions to heavy music have been, and how much of his life he's dedicated to bringing joy to his audience. Yeah, he's made a pretty penny doing it, and done as much to tarnish his persona as to hone it over the years, but whether it's through the sheer longevity of his relevance, the classic nature and ongoing influence of his work with Sabbath and the early incarnations of the Ozzy Osbourne band, or the smile on his face when he steps out in front of a crowd, it still seems to me that there's plenty to appreciate about Ozzy in 2017.
That's worth considering as well as all the rest when we think about the man, his music and the impact both have had on our lives.
Ozzy Osbourne on Thee Facebooks


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So, I'm having another attempt at attending a MOOC! I registered for the hugely popular Stanford AI Class last year but those attempts were scuppered by the predominantly video-driven course being delivered as Flash Video only, which made it impossible for me as my main learning device these days is an iPhone. Then last week I stumbled across Learning Analytics and Knowledge 2012, or LAK12 for short, an 8 week introduction to Learning Analytics led by George Siemens and hosted by the Society for Learning Analytics Research.
Research into open source software quality
My first decade in software development was in software testing and test management and despite moving away from that discipline it remains a special interest. As an open source practitioner I maintain a keen interest in where the worlds of software quality and open source meet. It goes without saying that quality is managed VERY differently in open source projects than it is in traditional closed-source projects. How differently, and how project attributes positively impact on quality, has been the focus of an increasing amount of academic research, especially now that the open source phenomenon is mainstream.
Continue reading "Research into open source software quality"
Moodle 2.2 preview – the mobile LMS
December sees the release of Moodle 2.2 which is now under code freeze and being put through the rigours of the Moodle QA process to iron out those last niggling issues prior to official launch. The beta is already available on the Moodle Downloads page and the team are encouraging people to download and test it and feed back any issues found.
The beta release is also a good opportunity to have a play around with the new features. These can be broadly split into end-user and developer features. While much of the fanfare has been around end-user features in the various previews that have been blogged to date, there are significant code-level changes taking place under the hood in Moodle 2.2 which will also have far-reaching effects. Of particular note are some major improvements in mobile support; while Moodle 2.1 and its associated iOS App laid down a lot of mobile groundwork, the mobile capabilities of Moodle 2.2 should help make Moodle a real contender in the mobile LMS space.
Standard Moodle, Distribution or Flavour – which version is for me?
Over the years a number of Moodle versions and distributions have been released. In the past year alone, a major new Moodle 2 upgrade has become available, a new Moodle Distribution has been released and an interesting new plugin called Moodle Flavours was developed which effectively allows you to 'roll your own' Moodle distribution. So where do you start if you're considering a Moodle implementation? If you're not sure whether to use Standard Moodle, a Moodle Distribution or a Moodle Flavour, then this article is for you!
Continue reading "Standard Moodle, Distribution or Flavour – which version is for me?"


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Wow!! This is all I can say!! I have had the most wonderful week – more than I could ever have imagined it would be. Let me explain….
A few weeks ago I was at the Society of Homeopaths conference and approached the Weleda Stand, expressing my dismay that they were based in Derbyshire as I think their products are amazing and would truly have loved to have worked for them on some level. "Well that's great they said because we are currently looking for homeopaths to become "Weleda Wellbeing Advisors" to go into Holland and Barrett stores and advise on homeopathic remedies!" How serendipitous! I signed up immediately and went for my training last Thursday. It turns out that this does not just involve talking about homeopathic remedies but also learning about all the amazing creams and potions and lotions that they produce for skincare. I learned how to do a skin care analysis and demonstrate the products for people in a lovely indulgent mini-facial. This was not something I had envisaged when I signed up but it took me back to my previous training in Indian Champissage (head massage) and facial rejuvenation almost 20 years ago. The products were so amazing – pure and beneficial to mind, body and spirit according to Rudolf Steiner's Anthroposophical (holistic) philospohy when he first created Weleda 90 years ago – and fitted completely with my way of thinking and being that I found it easy to see the benefits even though I had never thought of myself as a "beautician".
So I set off with my purple Weleda travel case packed full of lovely products and invited various friends and acquaintances round for a 1:1 skincare analysis so that I could practise on them! (If you would like to experience this please contact me via my email or Weleda Advisor page.)
How lovely!! I had an excuse to spend my time seeing friends and pampering them and reconnect with some who I had not seen for years, other than on facebook. We shared really fun indulgent time and it felt that this went beyond beauty and was much more than skin deep. As one friend said, maybe this was the time for me to create my own Red Tent (see Anita Diamant's book – that tells the tale of Dinah, daughter of Jacob and sister of Joseph and female community in biblical times) in my home….well our house is very red, with plenty of red blankets and cushions and curtains – and I do have 3 wonderful daughters!! I heard her words but didn't quite realise how true they would ring after only a week of this.
I love my work as a homeopath and craniosacral therapist but it is very solitary and this brought in a whole new dimension of social interaction and fun and so many people who came to see me expressed their joy at seeing me enjoying this so much. We were all "in-joying" our time together!
Let me give you an insight into some of the things that have been shared with me this week and as I unravel and explore them I will share further:
- I was told of the Celtic Art exhibition currently on at the British museum where they have a wonderful couldron on display as well as many other fascinating celtic relics – I hope to visit and will report back!
- When explaining about the detoxifying properties of the Weleda Birch juice and Birch cellulite oil a friend suggested that we could go and "tap" the birches in the spring in order to gather our very own Birch juice – which will be great as I can see this as becoming an important part of detoxing and re-energising in Autumn and Springtime.
- On the same subject another friend told me about a diet called the "clean and lean" diet which she said she had found really easy to follow and loved all the recipes (once again – I will report back when i have looked into this more thoroughly). This same person suggested that I write a newsletter and share my knowledge – so here it is!! She also promised to share with me a wonderful recipe she has for Thyme and pomegranate salad from Serbia which I will duly post when I receive it.
- And finally as I was musing on a beautiful Mandala that a friend had printed out to colour in at New Moon in Scorpio she shared with me a website link so that I could do the same, it's called "Healing my Shadow"
- and also the website of a Shaman in Muswell hill called Amber Agha who posts beautiful meditations – many of them for free. I just did the first one this morning and it was wonderfully grounding – just what I needed after such a whirlwind week!
So this is just the start but I wanted to share it with you as it has been so much fun…- and now I am off to pick some Sloes as I have realised that these are the Blackthorn that make up Weleda's Blackthorn Elixir – great for times of exhaustion and debility – something that I will need more than a small bottle of at this rate!! I will post the recipe and photos once I have made it.
Oh – and on top of all that I am loving using the wonderful Weleda Pomegranate skin cream range for firming and rejuvenating – and another reminder of the beautiful myth of Persephone, lost to the underworld for the six months of winter every year because she was tempted to eat the pomegranate seeds offered to her by Hades, a symbolic tale and explanation of the winter months.
This post may be a little muddled and I promise that the thread will unravel and become easier to follow as I go on! – perhaps this would be a good place to share a poem I wrote called "The Thread" a little while ago which co-incidentally describes my experience this week!
"The Thread"
The thread is pure cotton, woven to perfection
The reel unravels. The cloth is made.
The thread is hid.
The thread is retaken and must pass through the eye.
With care we lick and pinch the thread and once again the thread is thread.
The thread is hid.
The thread is needed
The thread is lost
But finally the thread is found.
The thread is dishevelled, the purity of cotton ended
But my cloth it must be mended
And so I must the thread repair….
To cut the thread would be a sin, to cut the thread is wrong…
I must with care and patience mend that thread, that lay hid in drawers so long.
With care we lick and pinch the thread and once again the thread is thread.
Once more the thread performs its work and now appreciation, felt so strong…
The thread goes on and on and on….


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Writing Desk
Delivery 3 - 4 weeks. A solid wood computer desk will make even the most difficult of days a pleasure, especially if it's a natural oak desk that offers 100% sophistication. The glorious Alton Weathered Oak Wooden Desk brings you a golden opportunity to finally own the executive desk of your dreams. Whether you're looking for a large desk for a home office or for a workplace location, this desk comes with substantial storage space in the drawer making it ideal for both. Lovers of luxury are that this glorious office desk is available right now, and it's waiting to wow you.
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If you change your mind about your purchase when you receive it, you have up to 14 days to return it to us for a full refund. Should you need our drivers to come and pick it up for you, a small charge will apply.


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Polyester and Polymer doors
Thermovision has been manufacturing its line of polymer and polyester products at our plant in St-Jean-sur-Richelieu since 1990.
We have developed an expertise that specializes in the manufacturing of high-end doors, accessories and furniture components. With our state-of-the-art equipment and 50 000 sq.ft. facility, Thermovision has an extensive production capacity that uses cutting-edge technology.
Over the years, we have continued to pioneer in this sector with our ongoing research and development to make Thermovision a leader in the industry.


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BALTIMORE (AP) Mike Muscala scored 29 points and Bucknell took control late in the first half, going on to defeat Loyola (Md.) 66-46 in a nonconference game Friday night.
The Bison (12-2) have equaled the best start in their program's history, matching the 1983-84 and 1901-02 teams.
Muscala, a senior forward, moved into a third-place tie on Bucknell's career scoring list. He and Mike Bright (1989-93) have 1,670 points. His eight rebounds give him 864 for his career, moving past Mike Butts (1985-89) for fifth with the Bison.
The Greyhounds (9-4) led 18-14 with 9:15 left in the first half but were outscored 20-5 the remainder of the half. The Bison led by double digits throughout the second half.
Joe Willman and Cameron Ayers scored 10 points each for Bucknell.
Dylon Cormier scored 13 points to lead Loyola in the matchup, which for the fourth straight year was played on Dec. 28.


text: Rahm Emanuel bio from 2005: "But Emanuel knows Democrats will have to do more than make Republicans look bad if they hope to win back the House — they must present a positive, forward-looking agenda of their own, one that inspires hope and confidence among voters. After DeLay was indicted, Emanuel appeared on Meet the Press and laid out several components of the agenda he believes Democrats should run on in 2006: universal college education, universal health care for anyone who works, bringing down the national debt and cutting U.S. dependence on foreign oil in half within a decade. If expanded, such policies could form the basis of a Democratic version of the Contract With America, the weapon that Gingrich wielded to such devastating effect in his campaign to take control of Congress."


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< tirar propaganda Torrentleech >Installs:Created: Jan 05, 2009Last Updated: Jan 07, 2009
Created: Apr 10, 2009Last Updated: Mar 17, 2010


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Germany: No proof sprouts caused E. coli outbreak
In a surprising U-turn, German officials said initial tests published Monday provided no evidence that sprouts from an organic farm in northern Germany were the cause of the country's deadly E. coli outbreak.
The Lower-Saxony state agriculture ministry said 23 of 40 samples from the sprout farm suspected of being behind the outbreak have tested negative for the highly aggressive, "super-toxic" strain of E. coli bacteria. It said tests were still under way on the other 17 sprout samples.
"The search for the outbreak's cause is very difficult as several weeks have passed since its suspected start," the ministry said in a statement, cautioning that further testing of the sprouts and their seeds was necessary to achieve full certainty.
Negative test results on sprout batches now, however, do not mean that previous sprout batches weren't contaminated.
The ministry statement about samples from the Gaertnerhof organic sprouts farm in the northern German village of Bienenbuettel left consumers across the continent still puzzled as to what is safe to eat. The ministry itself also said it was not clear how soon an answer would be found.
"A conclusion of the investigations and a clarification of the contamination's origin is not expected in the short term," the ministry added.
The current crisis is the deadliest known E. coli outbreak, killing at least 22 people and sickening more than 2,300 across Europe.
Suspicion for the cause of the E. coli outbreak had initially fallen on contaminated cucumbers from Spain, but researchers then concluded that the cucumbers were contaminated with a different strain of E. coli.
German authorities on Sunday issued a warning against eating any sprouts and kept up their earlier warning against eating tomatoes, cucumbers and lettuce.
In Germany alone, 2,231 people have been infected since May 2, with 630 of them suffering from a rare, serious complication that can lead to kidney failure, Germany's national disease control center said Monday.
That center, the Robert Koch Institute, said the number of serious complications was ten times the number of cases registered for all of 2010.
Preliminary epidemiological tests had found that sprouts from the Gaertnerhof Bienenbuettel farm could be traced to infections in five German states. Many restaurants had received deliveries of the sprouts, which are often used in mixed salads.
Sprouts have also been implicated in previous E. coli outbreaks, particularly one in 1996 in Japan, in which tainted radish sprouts killed 12 people and reportedly sickened more than 9,000.
E. coli is found in the feces of humans and livestock and can spread to produce through sloppy bathroom habits among farmworkers or animal waste in fields and in irrigation water.


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Terra Lightfoot today announced the release of her Live at Massey Hall concert film, available now to view through Massey Hall's website, and stream via broadcast partner SiriusXM.
Lightfoot's Massey Hall concert took place three months after the release of her acclaimed album New Mistakes, which would go on to be nominated for a JUNO and longlisted for the Polaris Music Prize. For this memorable performance, Lightfoot was joined onstage by Daniel Lanois (guitar on "You Get High"), and Melissa McClelland (harmony vocals on "Stars Over Dakota") of Whitehorse, who Lightfoot was supporting that evening.
"Playing Massey Hall was one of the most memorable moments of my career," Lightfoot beams. "Last year, it seemed like my band and I had visited every part of the globe — Japan, Australia, Europe and the UK, plus Canada and the US. Along the way, I had a lot of incredible experiences, climbed mountains real and metaphoric. And Massey Hall was one. I was honoured to play that room, thrilled that the concert was captured and excited to be able to share it with fans."
In the year since that landmark concert, Lightfoot and her band have played across North America, Europe and Australia, alongside artists such as Willie Nelson, The Posies, Toad the Wet Sprocket, The Sheepdogs, Jim Cuddy, Matt Mays and William Crighton.
Lightfoot continues to seek out new peaks, recently developing and curating The Longest Road Show, a new tour that will cross Ontario in February 2019, featuring a bill co-headlined by Lightfoot, Lindi Ortega and Begonia.
Visit terralightfoot.com/tour-dates for all of Terra's upcoming concerts and don't miss a chance to catch this electrifying artist performing live.
Dec 16 • Toronto, ON • The Horseshoe Tavern (w/The Jim Cuddy Band) [ SOLD OUT ]
Dec 28 • Peterborough, ON • Memorial Centre (w/Blue Rodeo) [ GET TICKETS ]
Dec 29 • Kitchener, ON • Centre in the Square (w/Blue Rodeo) [ GET TICKETS ]
Jan 18 • Winnipeg, MB • West End Cultural Centre [ GET TICKETS ]
Jan 19 • Brandon, MB • The 40 [ GET TICKETS ]
Jan 20 • Cadillac, SK • Range Line Tavern [ GET TICKETS ]
Jan 23 • Prince Albert, SK • E.A. Rawlinson Centre [ GET TICKETS ]
Jan 24 • Saskatoon, SK • Winterruption (Amigos Cantina) [ GET TICKETS ]
Jan 25 • Regina, SK • Winterruption (The Exchange) [ GET TICKETS ]
Jan 26 • Calgary, AB • Big Winter Classic (Last Best Brewing) [ GET TICKETS ]
Jan 27 • Edmonton, AB • The Aviary [ GET TICKETS ]
Jan 29 • Jasper, BC • The Legion [ GET TICKETS ]
Jan 30 • Prince George, BC • Coldsnap Music Festival [ GET TICKETS ]
Jan 31 • Prince George, BC • Coldsnap Music Festival [ GET TICKETS ]
Feb 2 • Vancouver, BC • Fox Cabaret [ GET TICKETS ]
Feb 3 • Langley, BC • Bez Arts Hub [ GET TICKETS ]
Feb 5 • Kitchener, ON • Centre in the Square [ GET TICKETS ]
Feb 6 • Ottawa, ON • Algonquin Commons Theatre [ GET TICKETS ]
Feb 7 • Hamilton, ON • New Vision United Church [ GET TICKETS ]
Feb 8 • London, ON • London Music Hall [ GET TICKETS ]
Feb 9 • Toronto, ON • Phoenix Concert Theatre [ GET TICKETS ]
Live at Massey Hall photo by Nick Wons
About Live at Massey Hall
The critically-acclaimed concert and concert film series Live at Massey Hall connects viewers with some of the most influential and captivating music-makers, performers, and artists through signature cinematic 30-minute concert films and high quality full-length audio recordings. The series also introduces new voices and original artists to not only Massey Halls wide and growing audience base but to music fans around the world, documenting what is often considered a milestone moment in the careers of participating artists. Watch 30-minute concert films at www.liveatmasseyhall.com
Sponsored by TD • Presented in Partnership with SiriusXM Canada
Made Possible with the Support of OMDC - Ontario Media Development Corporation


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- 1 SEO Clickbait: How to Write Headlines Everyone Loves (neilpatel.com)
- 2 How to Audit Your Website for Improved SEO and Conversions (blog.hubspot.com)
- 3 The SEO Quick Fix: Competitor Keywords, Redirect Chains, and Duplicate Content, Oh My! (moz.com)
- 4 The Anatomy of a Perfectly Optimized Web Page: A 16 Step On-Page SEO Guide [Infographic] (socialmediatoday.com)
- 5 Google: Negative SEO Via Canonicals Redirects Don't Really Work (seroundtable.com)
- 6 Five Ways To Write SEO Content That Converts (forbes.com)
SEO Clickbait: How to Write Headlines Everyone Loves (neilpatel.com)
Topics: Digg, blog posts, social media, Facebook, search engine, BuzzFeed, WordPress, Youtube
Compare two versions of this headline: 7 Proven Strategies to Increase Your Blog's Traffic by 206% 7 Strategies to Increase Your Blog's Traffic Which one do you find more appealing?
The winning phrase was "." This is a great construction for an SEO-optimized title because it allows you to put your most important keyword at the beginning of the headline: These X SEO Tricks Will Make You 300% More Money Check Out X social media Hacks That Will Make You Insta-Famous Our New Paid Search Service Will Make You Sigh With Relief Evoke a trusted celebrity No, you shouldn't turn your website into a tabloid rag.
What you might not realize is that you can put two titles in a single article or page: Title tag: This is the headline that goes within the tags on a web page.
If you can get into the minds of your searchers and figure out what they want to learn, you can respond with better headlines — not to mention better content.
Here are a few examples off the top of my head: 20 Ways to Boost Traffic by 206% (You Can't Miss #18) 32 Tricks for Better Lead Gen (Try #30 First) 7 Simple Strategies for Better Social Engagement (#7 Can't Lose) You get the point.
How to Audit Your Website for Improved SEO and Conversions (blog.hubspot.com)
Topics: search engine optimization, user experience, responsive design, search results, landing pages, mobile devices, anchor text, mobile marketing
If you've never before audited your website, it's been a while since you have, or you're planning a website redesign in the near future, use this post as your go-to website audit checklist to make sure your website is primed for maximum SEO and conversion results.
As a result, an audit will give you a chance to inspect the robustness of your website's technical framework and infrastructure, assess how friendly your website is to search engines, and determine how easy it is for users to navigate and intuitively find content on your website.
Make a list of the pages on your website and ask yourself the following questions to evaluate them for optimization opportunities: The more visitors you can attract to your website, the more opportunities you'll have to generate leads and, ultimately, customers.
You might also consider doing some user testing with members of your target audience to ensure you're effectively surfacing the content they're looking for, and that they find it easy to navigate to the parts of your website they're interested in.
The XML Sitemap is something every website should have; it offers an opportunity to tell Google and the other search engines what pages on your site you want to be crawled and indexed.
The SEO Quick Fix: Competitor Keywords, Redirect Chains, and Duplicate Content, Oh My! (moz.com)
Topics: google search, Google, Search queries, page content, duplicate content, best answers, good news, keyword research
In this video, April from our Customer Success Team will show you how to pull a list of keyword phrases that cover the who, what, where, when, why, and how of all the related topics for keywords you're already ranking for.
Fix #2 – Site Crawl: Optimize the content on your site Sometimes if I find a really good pair of pants, I buy two (I mean, it's really hard to find good pants).
Fix #4 – Site Crawl: Identify and fix redirect chains Redirects are a handy way to get a visitor from a page they try to land on, to the page you want them to land on.
Chiaryn is here to teach you how to use Site Crawl to identify duplicate content and titles, and uncover opportunities to help customers and bots find more relevant content on your site.
Topics: Google, Internal Links, Responsive Design, infographic, Outbound Links, quick summary, Red Website Design, SEO-Friendly URLs
Here's a quick summary: Use SEO-Friendly URLs Start Title With Keyword Add Modifiers To Your Title Wrap Your Blog Post Title in an H1 Tag Dazzle with Multimedia Wrap Subheadings in H2 Tags Drop Keyword in First 100 Words Use Responsive Design Use Outbound Links Use Internal Links Boost Site Speed Sprinkle LSI Keywords Image Optimization Use Social Sharing Buttons Post Long Content Boost Dwell Time Check out the infographic for more detail.
This post was first published on the Red Website Design blog.
Google: Negative SEO Via Canonicals Redirects Don't Really Work (seroundtable.com)
Topics: Google, canonicalization, John Mueller, new undetectable negative SEO tactic, canonical combines pages, negative SEO tactic, victim site, Bill Hartzer
But even more so, Google's messaging about using this tactic has said no, it doesn't work as a negative SEO tactic (although, the messaging has been confusing around this in the past to be fair).
Bill explains that you have a victim site and a bad site, the bad SEO copies the head of the victim site and put it on the bad site and then use the canonical tag to point the bad site to the victim site.
— John ☆.o(≧▽≦)o.☆ (@JohnMu) April 21, 2018 He also said that people have tried things like this with canonicals, it has been around for years, and Google is aware of what people might want to try to do to their competitors.
Five Ways To Write SEO Content That Converts (forbes.com)
Topics: user experience, Search engines, search results, content marketing, Google, web design, local search, search engine results pages
At our web design and marketing agency, we work with businesses to improve their SEO, with one of these areas being content marketing.
An example of this top-to-bottom flow might include: who you are, the services you perform, evidence that you know what you're doing, proof of it in the form of testimonials or reviews, and your contact information.
But the person reading about your "best HVAC repair" services, time after time, is going to know that "best HVAC repair" means nothing.
'Better' Is More Better content and user experience can lead to more website visitors, which will likely lead to more conversions and a higher ranking on Google due to improved authority.


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It's the end of November, and it's time to give thanks. This year, I'm thankful that I'm continuing to make progress on my research! It can be really slow-going at times, but it's always nice to look back at the end of the month and know that some of the tasks have been crossed off the list.
Early in the month, I was invited to give a presentation about why pollinators are important to people (they give us a lot of our food, for one thing!) and what I've learned about their relationship to plants on green roofs. It was fun to get to talk to a new audience of local gardeners and share some of my findings and stories with them. I hope I inspired at least a couple to include a larger variety of local native plants in their gardens to help both plants and pollinators thrive in the future.
This month, I continued to weigh fruits and count seeds, as I discussed last month. I have hundreds of fruits and need to be very careful to count all the seeds so it's probably going to take a while to get this job done.
Other indoor lab work that I started in November included some of the first steps to a plant paternity test that I'll be doing. Back in June, I told you about an experiment I set up to determine if pollinators were moving wildflower pollen between green roofs. My goal is to be able to determine the "father plant" of the seeds that I've been removing from fruits. To do this, I need to get the DNA from all the mother plants and the DNA from all the possible father plants. The plant I'm working with has flowers with both male and female parts so all my plants can be both moms and dads (I know, reproduction is a little complicated in the plant world sometimes!)
There are a lot of steps involved to match up the mom & dad DNA with the seed's DNA. To start, I have to get the DNA out of the parents' leaves through a process called "extraction." Then I have to use a special machine called a "Nano-drop" to make sure that the extraction worked. I place a tiny drop of liquid with the DNA on the Nano-drop and a press a button to run a type of laser through the liquid. If the laser hits DNA, it sends a signal to my computer and I get happy that the extraction worked! Next, I have to be able to look at certain parts of the plant DNA for tiny differences between each individual. Because each individual gets half of their DNA from their dad and the other half from their mom, I can match up these differences. THEN… OK, well there are many more steps but this is where I'm at right now so I'll leave the next steps for future research updates!


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Pro Boat Jet Jam Pool Racer RC Boat, RTR, Orange
It's time to ramp up the summer fun with the Pro Boat Jet Jam Pool Racer. This RTR RC boat is perfect for the pool, dam, creek or lake. In fact you only need a minimum water depth of three inches and the jet pump propelled Jet Jam Pool Racer will go from zero to brilliant summer fun with a squeeze of the trigger!
- RTR – Ready To Run straight out of the box
- Selfrighting function – will flip you back upright
- Powered by jet pump propulsion
- 2.4GHz radio system included
- Pro Boat racing decal scheme
- All weather performance
Product Information
ProBoat Jet Jam Pool Racer
The Jet Jam Pool Racer is great fun in any weather. With only a minimum of three inches of water required for the jet propulsion system to work this little rocket race boat will provide fun just about anywhere. Whether in deep or shallow water this new offering from Pro Boat has a self-righting function to get you back up and running no matter how badly you stack it. With no exposed propeller and rubber bumpers to prevent damage to your Jet Jam or the side of a pool, this RC boat is not only fun but safe as well. For extra fun, the Jet Jam comes with a removable cup in the front so you can get a game of pool soccer going simply by adding a floating beach ball.
Everything you need to get the Jet Jam up and running is in the box including a USB charger (AA batteries for the transmitter not included), 2.4GHz radio transmitter system, and, a battery for the boat.
- Length
- 12 in (304.8mm)
- Beam
- 4.5 in (114.3mm)
- Motor Size
- 390 Brushed
- Weight
- 1 lb (0.5kg)
- Radio
- Pro Boat 2.4GHz
- Speed Control
- 2 in 1 Brushed ESC/RX
- Hull Material
- Injection Molded ABS
- Trim Scheme Colors
- Orange with 3 Decal Options
- Hull Type
- Deep V
- Battery
- 1700mAh 7.4 LiIon
- Kit/RTR
- Scale
- 12 Inch
- Is Assembly Required
- No
Product Manuals
All product manuals are provided by the manufacturer, If you don't find the manual or information you are looking for, contact our experts for help.


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Dynamic Mastery, Inc
Browse Our Services
Browse Our Services
In a Bach Flower consultation, your current mental and emotional attitudes are reviewed and discussed. Traditionally, the role of the Bach Flower Registered Practitioner is to assist you in choosing the remedies accordingly. When you meet with Helen, she often uses the "glass of water" method in addition to the traditional interview to assist in determining the correct remedy.
The client is given a glass of water and as each attitude is determined two drops of the indicated remedy is put in the water. The client is asked to take a sip. In Helen's experience, if it is the correct remedy, there is an immediate shift in the client's attitude or emotional state. Most often, 4 to 6 remedies are indicated at any one time. This, of course, varies on the individual and the current circumstance. The client is then given a treatment bottle of the verified remedies and directed to take four drops by mouth four times a day, and more often if desired. The value of the "glass of water" is that it reliably shows the correct remedies for that person at that time.
The client is shown how to make their own treatment bottle. The chosen remedies and the indications for the remedies chosen are reviewed. Helen gives you a handout with the remedies and their indications, with the instructions to review the reason for the remedies chosen, and to be aware when any other attitude presents. Her goal is to train you in how to choose and use the remedies for yourself.
The treatment bottle contains the remedies determined during your consultation. You are then instructed to take 4 drops at LEAST four times a day. You may take it more frequently. Often, Helen will instruct the client to take the drops every hour for the first day, then go to four times a day. Remember, this is a vibrational remedy and does not interact with medication You cannot become addicted to it.
The initial consultation is up to 120 minutes in length. Helen recommends a follow-up session in 2 weeks to review your response, and assess which remedies are now indicated. The follow-sessions are up to 60 minutes. Ongoing consultations allow the client to learn about their habitual attitudes and thoughts and how to choose their personal remedies.
The Bach Flower Remedies generally work "like an onion." That is, in layers. As one clears the surface attitudes, other attitudes usually surface, and these require different remedies.
The Bach Flower Remedies are the most individual of treatments. The remedies address how you, the individual, is right now. Attitudes and situations change, and thus the indicated remedies change. When a client says the remedies "stopped working," it is either they have not been taking them, or (usually) the attitudes have shifted and different remedies are indicated. Helen's goal is to educate the client about the Bach Flower Remedies, the indications, how to choose remedies, and how to make one's own treatment bottle.
A Bach Foundation Registered Practitioner (BFRP) since 2005, she utilizes the Bach Flower Remedies on a daily basis. Helen has extensive experience in clinical practice as well as with herself, family, friends, and pets.
The initial consultation fee is $200. This includes up to a 120 minute session with Helen and your personalized treatment bottle. The follow-up consultations, up to 60 minutes, are $100 and include your personalized treatment bottle.
For more information, contact us, or call 520-888-9338 or email us.
To make an appointment, click on the calendar below.


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KNOXVILLE, Tenn. (AP) — Tennessee coach Butch Jones has heard the criticism over his use of slogans and catchphrases, from calling last year's seniors "champions of life" to describing his pursuit of recruits possessing "five-star hearts."
But he doesn't plan to change his approach and wonders why his program gets singled out in this regard.
"Every coach has those," Jones said Sunday at Tennessee's media day. "For some reason at Tennessee, I think it's all kind of blown out of proportion because that's the one topic to talk about. … Every football program has those. It's a way to get the attention of your program. We haven't been any different. I think it's been grossly over-talked about."
Indeed, the San Francisco 49ers have put out videos this summer titled "Brick by Brick," the same slogan Jones used before his first season at Tennessee, in 2013. Ohio State coach Urban Meyer recently talked about how great organizations "own it," the same words Tennessee used as its team motto last year.
But the timing of some of Jones' comments has led to scrutiny.
Two days after Tennessee was eliminated from contention for the Southeastern Conference Eastern Division championship last year, Jones praised his seniors and said "they've won the biggest championship – and that's the championship of life." Jones' comment immediately turned into an internet meme – and then got even more scrutiny after Tennessee was stunned by Vanderbilt later that week.
Jones talked about wanting prospects with "five-star hearts" immediately after signing a 2017 class that wasn't ranked as high as his previous three recruiting classes.
Jones isn't shying away from slogans this year. Tennessee's team motto for 2017 is DAT, which stands for Details, Accountability, Toughness.
"If you do your research around the country, every football program has to have something they're going to hang their hat on, whether it's in times where you need perseverance, whether it's times you need to focus your football team," Jones said. "It really just exemplifies what that current football team needs. Nothing has really changed with what we're doing."
Tennessee's players say they don't mind all the slogans and catchphrases.
"With our generation, that's how we remember things," senior guard Jashon Robertson said. "It's a certain way for us to remember a lot of core values in our program. The teams that listen to them are the ones that are usually pretty successful. They may seem a bit cheesy at times or a bit repetitive, but at the same time, there's something we get out of those slogans. Details, Accountability, Toughness. Those are huge aspects of a team that you need to have to be good."
That slogan is appropriate for a team that has competition at just about every position, from quarterback to kicker.
Source: Yahoo
Read More


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At Hutchinson Family Offices, we understand that divorce is a difficult transition to make. By working with our team you will benefit from tools such as forensic accounting, lifestyle analysis, and business valuation, which help to facilitate settlements out of court. Our diverse team has the knowledge and experience to help you determine effective preservation strategies.
Over the years, we have developed a Marital Asset Protection Program™ (MAPP), which is designed to make the divorce settlement process more efficient and less costly. During this process, we look at settlement options over various time periods, planning ahead to integrate your future needs, including lifestyle and retirement objectives.
We believe divorce is not just about surviving; it's about thriving. Our primary goal is to make sure our clients get a fair and equitable settlement that stands the test of time.
Hutchinson Family Offices owns the service mark Your Divorce MAPP™.


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Guy Pearce is being lined up for a leading role in Iron Man 3.
The Australian actor is close to signing a deal to star in Robert Downey Jr's third solo outing as Marvel's hero Tony Stark, according to Variety.
Pearce is set to play geneticist Aldrich Killian in the story, that borrows heavily from Warren Ellis' six-issue series Iron Man: Extremis, that focuses on the spread of a virus through nanotechnology. Killian develops the Extremis technology, that Stark then adopts after the scientist sells it to terrorists. Ellis' take on the hero has already been a major influence on the first two Iron Man movies.
The film is being directed by Guy Black, and Ben Kingsley has already been cast as the main villain. Gwyneth Paltrow, Scarlett Johansson and Don Cheadle will all reprise their roles. Pearce can next be seen as entrepreneur Peter Weyland in Ridley Scott's Alien prequel Prometheus.
Iron Man 3 is set for release in May 2013. Watch Downey Jr and Johansson in action as Iron Man and Black Widow in Marvel Avengers Assemble, below.


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Fill the gaps in your schedule
You have enough architectural services work to get by, but there's always room for more. When you're looking for your next architectural services job, MyBuilder will be there with leads in Herefordshire that fit into your schedule.Tradesman start
Completed architectural services jobs in Herefordshire
To do drawings the specification
Architectural Services job in Herefordshire
To do drawings on a single-storey 3 m x 5 meter permitted development in Hereford
Feedback for Josh Steele Drawing Services
very nice man to do business with . Thanks Henry
sav_68 11th Feb 15 Positive feedback
How trades win work with MyBuilder
Pick and choose from jobs in your local area
We'll only send you leads in your area. You choose which leads you're interested in.
Homeowners shortlist from interested trades
Homeowners make their choice based on the profiles and feedback of interested tradesmen.
Contact details are exchanged
Once you're shortlisted, we'll charge a small fee and put you in touch with the homeowner.


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Bozo Mag is pleased to announce "Open Studio", a showing of new works by Hayley Barker.
This event will be the first in a series of engagements to occur in Bozo Mag's new, temporary location.
Opening reception: Sunday, February 4th, 2018
On view: 13 paintings by Hayley Barker
Also Featured: Selections from the "Bed Drawings" series. Copies of the second edition of "Vintage Self Help", a book of short essays on Trauma. Copies of "Beddrawings: Dark Goddesses, Queens, & Swamp Things", designed by Antonia Pinter. Limited-edition bedshirt in collaboration with Blair Saxon-Hill.
Open Sunday, February 4th until Friday, February 16th
Bozo Mag located: 5376 West Adams Blvd., Los Angeles, CA 90016
(Enter on S. Burnside Avenue thru the Gate door.)
bozomag.com • 323 896 0712 for more info
Closing wil be Friday 2/16/18 from 7-10 PM!


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Big Sis Dai and Big Sis Shou come to see how Chipmunk is doing. Big Sis Shou is bullying him like usual when Dai starts
to express her disapproval until she sees Chipmunk's walnut. She then begins lecturing him about how she had said he could not become independent until he throws it away.
Get the latest updates on show information, news, and more.