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Most of us are familiar with this scenario: you're running along and you feel a twinge somewhere. You think "hmmm…", but you tell yourself it's nothing until you get home and – ouch! – when the endorphins wear off you're limping around your living room, heart sinking as you realize a few dreaded rest days are in your future. You feel helpless – darn this sport we love! – as you are forced to be patient while your sore spot settles down.
Well, here's some good news: you are not as powerless to prevent this as you think! With some basic proficiency in self-massage techniques you can help yourself out by preempting overuse injuries, or by working them out as they are starting to occur. In my view, self-massage should be a regular part of a runner's daily routine. Prior to a run, it can be used to even out asymmetric muscular tensions that occur because of all the non-running things we do in our lives: sitting at a desk, commuting in the car, carrying squirming toddlers around, etc. These imbalances affect our running gait, which can cause strain over thousands of steps. After a run, it's a great way to make sure everything feels healthy, and to help things recover if they don't.
So, what exactly can you do? Here are a few suggestions to get you started.
Use your hands: Many of us are prepping for our runs using some kind of tool, most commonly a foam roller. However, I think it's helpful to first feel around with your hands – they are quite a bit more sensitive for picking up sore spots than a tool. If there's an area that has been a chronic problem for you, probe around there before you run. Or if something felt sore during a run, check it out afterwards. See if you can find anything that feels knotted or tight. If you find something, apply steady pressure there with one of your thumbs, then place your other thumb on top of the first one to add additional pressure. With thumb over thumb, make ten slow circles in one direction and then reverse and make ten more slow circles in the opposite direction. Your skin will move, but you should not lose contact with the spot you are working on. If it doesn't release, hold steady pressure on the area while moving the most closely associated joint through its full range of motion. For example, if you are working on a spot in your calf, move your ankle: point, flex, invert and evert your foot while keeping pressure on the tight area in your calf. Many times you can work things out just with your hands alone, which is great because you have them with you all the time!
Use a tool: If you don't have any luck working something out with your hands, move on to a tool. In a recent post, I described a few of my favorites if you are not sure what to use. When using a tool, move slowly and make sure you are moving your body on it in all planes of motion. For instance, if you are lying on your foam roller working a spot in your quad, don't just roll up and down over the spot. Also work side to side and circular motions. Again, you can use movement of the closest joint to help you out. With our quad example, if you are on your foam roller in contact with a sore spot, bend and straighten your knee, or move your leg from side to side, while maintaining contact with the spot. If the tool you are using isn't working for you, switch to a different one.
Fire away: Sometimes a muscle will release more readily after you fire it; doing so increases blood flow to the area, promoting waste removal and recovery. An easy way to do this is to intersperse brief muscle contractions in with your other soft-tissue work. If it's your calf you are working on and you're having trouble getting it to release, get up on forefoot and hold the calf contraction for 5-10 seconds before resuming your work. For your glutes, squeeze your butt cheeks as hard as you can and hold, or tense up your quads if that's the area giving you trouble. For tougher areas to contract, such as hip flexors or hamstrings, you may need to do several reps of an exercise that fires the muscle, such as jackknives or hamstring curls on a stability ball. Repeat several times if needed. Warming the tight area with a heating pad or some warm water (detachable shower head, water bath) can also be helpful.
Check your work: There is a lot of debate on the utility of static stretching, and I'm not going to get into that in this post, but one way I think it can be useful is to monitor the progress of your self-massage. If you've worked on an area and had some success at getting it to release, double-check it with a static stretch of that muscle. Does it feel the same as when you stretch the area on the other side? Frequently this can tell you if you truly are done or if the area still needs a little more work.
Consult the experts: If you have a relationship with a skilled chiropractor, massage therapist or physical therapist, pay attention to what they are doing when they work on you and try to emulate it at home if you can. You can even ask them to explain what they are doing, and show you how you might do something similar at home to maintain the work they are doing for you. I've had the good fortune to learn from some excellent practitioners, which has saved me many a time as you can't always get in for an appointment exactly when you need one.
And, of course, if there's something that's been bothering you that doesn't go away after a few days of rest and self-care, always consider further evaluation by a healthcare professional.
Do you use self-massage? What techniques have you found to be most helpful?


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We wanted to inform you that due to the restrictions to operate businesses in California, for the moment we foresee that your orders will be delayed for two weeks. We will be doing everything we can to get things out to you as soon as we are able to. We appreciate your business and understanding during these unpredictable times.
Thank you

subset: commoncrawl


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If you're still haven't solved the crossword clue Plan a prom, organised without publicity then why not search our database by the letters you have already!
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Apple Mini DisplayPort to VGA Adapter Price & Specs in Malaysia October, 2020
Compare Prices of Apple Mini DisplayPort to VGA Adapter
West MY : RM 5 - 15 (3 - 5 business days)
East MY : RM 15 - 40 (5 - 8 business days)
Top Selling in Computer Accessories
Cheapest Apple Mini DisplayPort to VGA Adapter Price in Malaysia is RM 99.00
Apple Mini DisplayPort to VGA Adapter Price Guide
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iPhone X – 10 Years of Apple Innovation All in One Phone07 February 2018
The 10th-anniversary version of the iPhone was finally announced yesterday. Known as the iPhone X, the features available on the phone is a testament of Apple's innovation over the years. The iPhone X is one of the most highly-anticipated smartphones released in 2017, not because it offers anything innovative or new by industry standards but because Apple has made big changes to the iPhone X compared to what we are so used to its predecessors.
Apple has Released the iPhone X but Skipped the 907 February 2018
After Apple unveiled its three latest devices – the iPhone 8, 8 Plus, and the iPhone X, many fans have noticed that a number is missing. So, where's the iPhone 9? With that, Apple does seem to have skipped a device, which is similar to how Microsoft skipped launching its Windows 9. If Apple wanted to maintain the proper number progression and mark its 10th anniversary of iPhone, then they would have had to unveil 3 new iPhone devices this month – iPhone 8, 9, and the X.
Apple iPhone 8 Plus can be the biggest game-changing smartphone in Apple's history05 February 2018
If the Apple iPhone 8 is Apple's most anticipated smartphone, its rumored more powerful sibling should receive its own fair share of attention as well. Despite lacking official confirmation, people are just as interested in getting to know more about the still mysterious Apple iPhone 8's more up-gunned variant. For a start, the Apple iPhone 8 Plus should incorporate a redesigned OLED display screen. In addition, the display actually covers the entire front of the device.


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Our preschool curriculum provides developmentally-appropriate learning opportunities to encourage your child to be a lifelong learner. These early years are critical to your child's positive growth and development. Young children are eager to learn new skills, experience challenging opportunities, and be encouraged for their strengths and talents God gave them.
Infant, Toddler, & Preschool
Pinnacle Curriculum is a faith-based curriculum to teach children their developmental domains. It is designed to encourage children to develop their emerging skills in developmental areas while discovering & experiencing God's love. Pinnacle Curriculum is centered on monthly themes, with weekly unit themes.
Pre-K & Jr. Kindergarten
Abeka Curriculum includes daily lessons in phonics, reading, math, science, foreign language, writing, music, art, & Bible lessons. A primary emphasis also is placed on your child's positive social development. Our specific program elements are designed to encourage students to become good friends, well-behaved students, & confident learners with complete school readiness for Kindergarten.
We ensure every child is receiving exceptional learning experiences they require and are developing physically, intellectually, and socially. Our activities and curriculum are all formulated to engage children's natural curiosity and provide a well-rounded foundation for life-long success. Preparing your child to succeed in school and in life is the core of our academy curriculum.


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Indian Americans in a Georgian city are getting themselves trained in gun shooting as self-defence measures after the community in recent months experienced a spate of violent home invasions and robberies
Indian Americans living in Roswell, a suburb of northern Atlanta, are being helped by the local police in receiving this gun training, which they believe would help protect themselves from robberies.
Over the weekend, Indian Americans gathered at a firing range, a local news channel reported, adding that Roswell police has so far charged seven Colombian nationals with home invasion.
"This is my first time," Ashish Dhume was quoted as saying.
"Some of our friends actually got robbed. We don't want to be victimised when we are at home," he added.
"I feel confident I can use the gun and protect myself," he said after receiving an hour-long training.
"I just wanted to see what it feels like and learn some safety issues, more than anything else, just in case I get into a situation," Nivelle Bilimoria told WSB TV.
The community believes, so does the local police, that Indian Americans are being targeted because they have the tradition of keeping gold in their homes.
In fact, Indian American communities in other parts of the US, like Virginia and New York, too have been target of robberies because of the gold culture, but this is for the first time that they are taking training in shooting as a self-defence measure.
"Indians seem to be adverse, probably culturally, but once you settle down in this country, you've got to adapt to the country," Dijjocam Raina was quoted as saying, adding that he hadn't held a gun in 20 years, but now he plans on buying one and keeping it close for safety.
Local police conceded that Indian American community is being targeted by robbers who held them at gunpoint and snatch away their gold and other valuables.


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Gun Metal Paris Ballpoint Pen$ 218
- Product Notes
This version of the Paris Ballpoint pen from Davidoff has a slightly tough-luxe aesthetic. It is crafted with a gun metal-finish and features Clous de Paris guillochage. Davidoff brand-engraving and etching completes the design.
For any questions and styling advice, please contact us at: firstname.lastname@example.com.
- Size Notes
Width 1cm
Height 13.6cm
- Materials and Care Notes
Brass, Gun Metal Plated.
- Delivery & returns
Due to the current global situation there might be delays in shipping. Our customer service team are available for any support you may require during this period.
This product is in the UK. It will be dispatched in 1 working day.
We very much hope that you'll enjoy your purchases. Should you need to return an item, we'll happily collect it from your home or office free of charge.
Terms and conditions apply
The Story
DAVIDOFF has committed itself to bring together the finest materials the world has to offer, providing ultimate quality and reliability for the modern, active gentleman. From beautifully crafted leather goods, Swiss Made timepieces and writing instruments to unique bracelets and cufflinks. Take your style to a whole new level with our DAVIDOFF accessories at The Rake.
Our Customer Services team is available to assist with any questions and styling advice. Email: email@example.com
United Kingdom: +44 20 3856 3886
United States: +1 (888) 979-7507
Canada: +1 (855) 999-3770
Australia: +61 1800 961 301
Hong Kong: +852 3008 3688
France: +33 7 57 90 40 90
Others: +44 20 3856 3886
(Monday to Friday, from 10am to 6pm, BST, London Time)


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Researchers at two leading universities have studied how illnesses affect the quality of a marriage. Information suggests yet another reason why some people are divorcing across the country, including in Massachusetts. A person's illness may jeopardize a marriage. Studies indicate that if a spouse falls ill during a marriage, it can lead to divorce. It also appears that the rate of divorce is higher for married couples if the wife is sick.
The research focused on couples who were both healthy when they married. It then measured how a severe illness affected a particular marriage. There were 2,717 marriages tracked from 1992 to 2010. Of the 2,717 healthy couples, almost half of those tracked experienced a new illness within their marriage. When it was the wife who became sick, 15 percent of those couples were more likely to divorce.
Researchers discovered that the gender of the ill person played a significant role in a divorce. The findings suggest that the likelihood of a divorce is much higher if the wife is suffering from an illness. For the older generation, especially for the husbands, there is an obligation to maintain a more socially expected profile. It may be more challenging for a husband to care for his sick wife, which could be an important factor in interpreting the divorce rate numbers. Men typically have more options to remarry healthy wives, whereas women are less likely to remarry and may become a widow after their sick husband dies.
Illness was one of the many reasons for couples to divorce. Some couples felt that divorce was the best solution to end an unhappy marriage and to separate themselves from a situation that was too difficult to handle. Regardless of the underlying reasons for a marital dissolution, help is available in Massachusetts to guide couples through difficult divorce proceedings and assist them in moving forward with their lives.
Source: The Huffington Post, "Wives Who Fall Ill Are At Greater Risk For Divorce Than Men, New Study Says", Taryn Hillin, May 1, 2014


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Prying apps and mail scams: CBC Marketplace's consumer cheat sheet
If you've been too busy this week to keep up with health and consumer news, CBC's Marketplace is here to help.
Also: Cheaper flights and why you should secure your kids' furniture
Miss something this week? We got you. Here's this week's Marketplace cheat sheet.
Get this in your inbox every Friday. Sign up for the Marketplace newsletter.
Check the mail
If you get mail notifiying you of an address change, beware. Mail forwarding fraud is where someone impersonates you, reroutes your mail, and then does all kinds of nefarious things with your identity.
All the fraudster needs is your name, phone number and address to reroute mail through Canada Post. And complaints about the behaviour are on the rise.
Heads up, parents
Here's a good reason why you should secure your kids' furniture. Because they climb things. And the consequences were pretty evident in this video of one twin saving the other from falling furniture.
Get outta town
After reaching a deal with its pilots, WestJet announced it's going to offer more long-haul flights. And it could mean that a lot of flights are going to get cheaper as the competition for your holiday bucks gets a little more fierce. And we are totally OK with that.
Worst gift ever?
The box was for a brand new Sony Playstation VR headset. But one guy opened up his shiny new toy and said that inside all he got was a lousy dirty T-shirt.
Walmart, which sold the box, says it is investigating. So you may want to tear open your new stuff before you leave the store.
In other news …
- A bad romance: The heartless romance scam popped up again, costing one woman $20,000. Authorities say watch out, because the scammers can be patient, and wait for months or even years before taking your love and your money.
- Got a Toshiba laptop? You may want to check if it has one of these recalled batteries.
- Going places? You should know about this new form that you might have to fill out. It's causing headaches for some travellers.
On TV: What your apps know about you
When you download popular apps, you could be giving companies permission to a lot more than you think: Tracking your location, reading all your texts, accessing all your photos, even your microphone and camera. So we worked with privacy experts to make our own app, and show what you might be giving away.
Catch it on TV or watch it online now.


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Who is Braden Kelley?
He is an innovation and transformation leader, design thinking facilitator, an author, innovation speaker, and makes tools for innovation & change .
He also co-founded the world's most popular innovation web site:
"I help organizations increase their organizational agility and accelerate their speed of innovation and organizational change.
If you're looking to create a culture of continuous change, tackle some of your innovation barriers, train your employees to be more innovative change agents, or to build a more profitable, more social business -- let's talk."
Boost Organizational Agility
Join the Monthly Newsletter
Tag Archives: soccer
Testing My Personal Limits with Innovation
A few months ago I came across an article in Engadget about Physiclo, a startup company launched to provide resistance clothing for athletes. I'm assuming their name Phyisclo is a mashup of the words physical + clothing. Cute. As a … Continue reading
Posted in Heatlhcare, Innovation Tagged basketball, cross country, exercise, fitness, football, lacrosse, Marathons, Physiclo, soccer, sports, sprinters, track 2 Comments


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A little sweetness on this first day of September. Met this little cutie at the Farmer's Market on Saturday. Came seriously close to bringing him home with me.
Dear friends, I've decided to keep with this photo-a-day posting for the time being, with an occasional longer post thrown in here or there. I feel like I'm in a groove now and it seems to free up more time to visit all your wonderful posts. Comments are open once again, but please don't feel obligated. I'm just happy that you stop by for a visit once in a while.


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Tour Focus
Tour Available
- Available: Yes
Need some help?
- How do I book?
- How do I pay for a Trip?
- Books: Field Guides for Lima & Peru?
- Are you looking for a Guide?
- Are you looking for a transport or a driver?
- Hotels we recommend
Late availability
The following tours all have available places.
- Central Peru: Lima, Satipo Road (13 Days)
Nov 15th, 2021
- Iquitos-Peru 14 Days
Nov 12th, 2021
- Great Lima, Cusco & Machupicchu 10 days
Nov 12th, 2021
- Lima, Pisco & Paracas 2 days
Nov 11th, 2021
- Chiclayo to Tarapoto (9 days)
Nov 5th, 2021
- Southern Peru: Birds, Nature & Cultural (18 days)
Nov 5th, 2021
- Great North & Iquitos (18 days)
Nov 5th, 2021
- Center Peru: Carpish and Junin Lake 9 days
Nov 1st, 2021
- Center Peru: Carpish and Junin Lake 9 days
Nov 20th, 2020
- Central Peru: Lima, Satipo Road (13 Days)
Nov 15th, 2020
- Great Lima, Cusco & Machupicchu 10 days
Nov 13th, 2020
- Iquitos-Peru 14 Days
Nov 13th, 2020
- Lima, Pisco & Paracas 2 days
Nov 11th, 2020
- Chiclayo to Tarapoto (9 days)
Nov 6th, 2020
- Chiclayo to Tarapoto (9 days)
Nov 6th, 2020
- Great North & Iquitos (18 days)
Nov 6th, 2020
- Southern Peru: Birds, Nature & Cultural (18 days)
Nov 6th, 2020
- Birding Lima, Paracas & Nazca Lines (3 days)
* Months to travel consult
- Birding Lima, Paracas & Nazca Lines (3 days)
* Months to travel consult
- Lima Days: Pucusana Beach & Puerto Viejo Marshes
* Months to travel consult
- Lima days: Trip to Santa Eulalia 1 day. Choose your day
* Months to travel consult
- Lomas de Lachay and Ventanilla Lagoons (1 Day)
* Months to travel consult
- Pelagic
* Months to travel consult
- Sea Lions & Condor-watching (2 Days)
* Months to travel consult
- Sea Lions & Penguins. Palomino Islands
* Months to travel consult
Pelagic from Lima-Callao: Birds, Sea Lions, Whales, Dolphins & Penguins. 1 Day
For birdwatchers, more than 52 species of marine and shore birds departing from Callao in Lima, Peru. This 10 hours allows us to see sub-Antarctic seabirds and warm water Petrels depending on the time of year such us: Waved, Salvin's, Buller's and Black-browed Albatross, Antarctic Giant Petrel, Cape Petrel, White-chinned Petrel, Pink-footed and Sooty Shearwater, Wilson's (Fuegian), White-vented, Wedge-rumped, Band-rumped, Sooty, Markham's and Ringed Storm Petrels, Chilean Skua, Swallow-tailed and Sabines Gull and Peruvian Diving Petrel. Inshore species include 3 species of Cormorants, Inca and South American and Peruvian Terns, Peruvian and Blue-footed Booby's. Marine birds endemic also, like Guanay, red-legged Cormorant, Peruvian Pelican and Peruvian Booby we will see on our return. We can also see the endemic Surf Cinclodes.
Most importantly we are offering you the safest option for pelagic birding on the central Peruvian coast (please read our safety advice before choosing a pelagic birding tour in Peru). While enjoying your birding tour you are guaranteed to observe South American Sea Lions and Dusky Dolphins, as well as having a good chance to see Common Dolphin, Bottlenose Dolphin and several species of whales are possible.
Note: As we do not operate directly this trip. You need to book with 3 months before hand. To confirm, they need at least 8 pax minimum to operate
We Included :
We leave port about 06.30 am. Approximately 3 hours of navigation to 30 miles offshore, 4 hours off-shore with some stops for birding, 3 hours return. Back in port about 4:00 pm (a).
Transfer go and back to your hotel. $20. in adition.
We can fix day depart at any time of the year. Chose your day and we can work on a pelagic.
Cost, expresed in American Dollars, is as follow:
Private Pelagic $2,246 USD
2 pax $950, 3 pax $650, 4pax $510, 5 pax $410, 6 pax $380, 7 pax $320, 8 pax or more $300,
Book your birding tour or get more information. E-mail us to: firstname.lastname@example.com
See below our bird species list for this trip:
Ep = Endemic to Peru, Ehc = Endemic to Humboldt current, P = Protected in Peru, T = Threatened
Common species all year round
Humboldt penguin (Ehc,P,T)
Peruvian diving-petrel (Ep, P, T)
Peruvian seaside cinclodes (Ep)
Waved albatross
Southern giant-petrel
Buller's albatross
Shy albatross
Pink-footed shearwater
Sooty shearwater
White-chinned petrel
Cape petrel
Ringed storm-petrel
Wedge-rumped storm-petrel
Markham's storm-petrel
Wilson's storm-petrel
White-vented (Elliot's) storm-petrel
Parasitic jaeger
Long-tailed jaeger
Pomarine jaeger
Chilean skua
Peruvian booby (Ehc, P)
Blue-footed booby
Neotropic cormorant
Guanay cormorant (Ehc, P)
Red-legged cormorant (Ehc, P)
Peruvian pelican (Ehc, P)
Inca tern (Ehc, P)
Arctic tern
Belcher's (Band-tailed) gull (Ehc)
Swallowtailed gull
Blackish oystercatcher (Ehc)
Ruddy turnstone
Snowy egret
Black-capped night heron
Blue-and-white swallow
Vermillion flycatcher
Occasional species all year round:
Common tern
South Amerikan tern
Laughing gull
Migratory Species:
Royal tern
Elegant tern
Sandwich tern
Gray gull (Ehc)
Franklin's gull
Gray-hooded gull
Red-necked phalarope
Red phalarope
Wilson's phalarope
Book your birding tour or get more information. E-mail us to: email@example.com
You can also phone us at: (0051-1) 362-6642
Things to consider:
Sunburn and sea sickness are the most common problems our clients encounter. Please read and follow the advice below in order to fully enjoy your trip:
During summer months from December to March skies are mostly permanently blue and without clouds. Therefore sun-exposure at sea is very high. We recommend for the entire year (even in winter) bringing a hat and sunglasses, as well as using sun-block with the highest level of sun protection possible (45 or higher).
During the winter months from June to August temperatures are still around 16 degrees Celsius. The Peruvian coast will often be covered in fog in the morning that later on clears up and gives way to a grey and sometimes blue sky at around noon time. All marine travel programs are equally possible under these weather conditions but we recommend bringing warm and waterproof clothing. Sea sickness
How to avoid sea sickness and involuntary fish feeding
• Don't make the mistake to NOT eat before your boat ride. An empty stomach is as bad as one being too full. Be adequately hydrated, nourished and rested. However, if you start to feel apprehensive about the boat ride, don't eat a large meal before departure. Munch on crackers and sip water or a sport drink.
• Positioning – If the boat is rocking bow to stern, seek out a spot in the middle of the boat for the least movement.
• Fix on an object – Look beyond the boat: use the horizon as a reference point. This helps your brain to adjust more easily to the instable environment. Avoid focusing tasks like reading, setting up diving equipment or writing.
• Keep something in your stomach – Stay well hydrated before and during your trip. Sip water, juice or sport drinks, but avoid carbonated drinks, alcohol and caffeine. If you are nauseated, don't drink lots of water since it will create an unpleasant sensation of sloshing in your stomach. Eat saltines or bred to absorb stomach fluids.
We currently don't have any images for this tour. If you have any suitable image you would like published then please email us.
We currently don't have any reviews for this tour.
|Request now »
|Request now »
Please Note: The dates and prices for any tours departing in 2013 or beyond are subject to confirmation.
Cost, expresed in American Dollars, is as follow:
Private Pelagic $2,246 USD
2 pax $950, 3 pax $650, 4pax $510, 5 pax $410, 6 pax $380, 7 pax $320, 8 pax $290, 9-10 pax $250
Book your birding tour or get more information. E-mail us to: email@example.com


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Download the Data Sheet
You have CAD files, illustrations, and bills of materials (BoMs) that contain parts and product information. But have you pulled those resources together to create a searchable, online parts catalog?
If not – or if the process is a resource-draining headache – then consider switching to Documoto Authoring Suite and enjoy industry-leading features.
- Accelerate parts book and catalog publishing from days to just a few hours
- Load content into Documoto's relational database then publish into multiple books with one click
- Use custom templates to enhance branding and achieve consistency across all your documents
- Update from anywhere in the world with robust administrative tools
Now you can directly integrate engineering and ERP data to seamlessly create, modify and maintain your parts catalogs. Does your old desktop publishing software do all that?
You Might Also Like:


text: The killer list of SETA contacts you can ask about apprenticeships, bursaries, skills programmes, WIL, learnerships and internships. Each year SETAs commit to funding specific programmes to boost skills in various economic sectors SETAs provide opportunities for the unemployed, youth and poor. These opportunities are directly linked to industry needs. Look for scarce skills in order to…Read More


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Window to the brain
In a story that will be appearing in the Spring issue of Medicine on the Midway, we take a look at the work of two of UChicago's brightest young neuroscientists, who use the visual system as a window to the brain. By understanding the activity of individual neurons and neural circuits involved in vision, they aim to unlock the biology of not just how we see, but how we think, how we remember, how we learn, how we make decisions and more. [Read more]


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Ireland Donation Returns Cole Reading Room to Quiet Study
Renovations to the Cole Reading Room in Herring-Cole have restored it to a quiet study space and enhanced the original woodwork in the historic building.
Thanks to generous gifts from Trustee Jay Ireland '77 and Valerie Ireland '77, the Cole Reading Room has been restored to its original beauty with refinished woodwork as well as new lighting, carpet and reading tables and chairs.
Dan Seaman, chief facilities officer for St. Lawrence, said the room will be open to students once classes begin this fall.
"The Irelands wanted to see it restored back to a quiet study area," Seaman said. "We removed a lot of casework that had been added over the years, and we moved some of the bookshelves back to their original location."
The room will be unlocked for quiet study from 7 a.m. to 10 p.m. daily.
Herring-Cole has been listed on the National Register of Historic Places since 1974.


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Listings in Retail Display and Fixtures
in Subcontractors and Construction Services, Retail Display and Fixtures, Relocation Services, Office Supplies and Equipment, Office Furniture, Break Room Services and Supplies
Furniture Installation and Company Relocation Services
402 N. 37th Drive
Unit 102
Phoenix, Arizona 85009
Goodmans Interior Structures
in Environmental and Ecological Services, Retail Display and Fixtures, Office Supplies and Equipment, Office Furniture, Legacy Partner, Interior Design (Commercial), Building Materials and Supplies
Architectural products like moveable walls, raised floors, modular electrical systems and more
3925 N. Business Center Drive
Tucson, Arizona 85705
Botanic Effects: Interior Plant Design & Maintenance
in Tree Service, Supplies and Services (Events), Retail Display and Fixtures, Patio and Deck, Lawn and Garden, Interior Design (Commercial), Interior Design
Indoor plants clean the air,soften hard surfaces and make us smile
18644 N 52nd Ave
Glendale, Arizona 86302
Sneeze Guards for open and essential small businesses to stay healthy and safe.
in Workplace Safety, Teas and Tea Rooms, Shopping Centers, Retail Display and Fixtures, Reptiles, Pet Supplies and Accessories, Office Supplies and Equipment, Office Furniture, Jewelry and Watches, Interior Design (Commercial), Industrial Design and Manufacturing, Engineering, Cosmetics, Commercial Construction and Repairs, Cafes, Building Materials and Supplies, Bakeries, Arts and Crafts, Artists and Sculptors, Art Supplies
Plastic Machining & Fabrication Specialists Laser cutting, CNC routing, Vacuum forming. Aerospace, Pharma/Medical, Defense
1230 W Southern Ave
Suite 104
Tempe, Arizona 85282
CLS Graphics
in T-Shirts, Signage, Screen Printing, Retail Display and Fixtures, Promotional Products, Photography and Commercial Photographers, Paint and Wallpaper, Outdoor Advertising, Marketing and Branding, Interior Design, Graphic Design, Fine Art and Reproduction, Athletic Wear, Advertising and Ad Agencies
Banners, Vehicle Graphics, Interior Graphics, POP, Canvas/Fine Art Printing, Screen Printing
2974 W. Clarendon Ave.
Arizona 85017
Image Craft
in Wholesalers, Signage, Retail Display and Fixtures, Printing, Presentation Services, Picture and Art Framing, Photography and Commercial Photographers, Outdoor Advertising, Local First Green Business Certified, Interior Design (Commercial), Fine Art and Reproduction
Image Craft is nationally recognized for large format printing. Wall/window graphics, wall covering,vehicle graphics,tradeshow displays, acrylic prints & embellished giclee canvas prints, dimensional letters and banners. Any Image, Any Size. Anywhere
3401 E. Broadway Road
# 15
Arizona 85258
Epic Sign Group
in Signage, Retail Display and Fixtures, Printing, Online Store, Marketing and Branding, Architecture
Make your sign go down in history.
1043 E. Indian School Rd.
Phoenix, Arizona 85014
in Wholesalers, Toys and Games, Skiing, Signage, Scuba, Retail Display and Fixtures, Promotional Products, Online Store, Office Furniture, Marketing and Branding, Gifts and Greeting Cards, Events, Corporate Gifts, Children's Products, Children, Baseball, Advertising and Ad Agencies
HAT-TAC™ is the one and only stick anywhere solution for storing, displaying, and protecting your entire hat and/or headphone collection perfectly. A Social Entrepreneurship company that aims to make the world a better place to live.
2117 south 48th street
Suit 105
Tempe, Arizona 85338
KD Design & Packaging
in Signage, Retail Display and Fixtures, Promotional Products, Printing, Posters, Graphic Design, Entrepreneur Resources, Corporate Gifts
Design and manufacturing company of custom retail packaging and displays.
1210 W Alameda Dr #124
Tempe, Arizona 85282
Sierra Signs & Service Inc.
in Supplies and Services (Events), Signage, Retail Display and Fixtures, Promotional Products, Marketing and Branding
Creating Exceptional Signs for Lasting First Impressions
1745 N. Greenfield Road
Mesa, Arizona 85205


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Champion Hooded Sweatshirt
Champion Reverse Weave
Champion Reverse Weave
Or 4 installments of $15.25 by afterpay Learn more about Afterpay
Estimated Delivery : Oct 24 - Oct 26
This item is eligible for FREE returns
Return within 30 days if unopened and unused
- 88% cotton, 12% poly
- Made in Vietnam
- Machine wash
- Logo patch and embroidered detail
- Front kangaroo pocket
- Terry fleece fabric
- Rib knit trim
- Revolve Style No. CEAF-MK6
- Manufacturer Style No. 212967
- Modeled in size L.
- Model Measurements: Height 6'2", Waist 31,
- Size Guide
If an item you would like to purchase is out of stock, you can place a Special Order Inquiry. REVOLVE will then check the availability and obtain an approximate arrival date for the item, if available. Typically, it takes up to 3-4 weeks to verify this information.
Placing a Special Order Inquiry is absolutely free and there is no obligation to follow through with a purchase.
- You will be notified by email once we receive the item.
- You may cancel at any time without penalty
- Your card will ONLY be charged when your order is shipped.
- Availability is not guaranteed.


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Carrot Mini Cake
From Zaro's Family Bakery
This miniature cake is perfect for a small dinner made with real grated carrots, and custom cream cheese filling and frosting.
In the early 20th century Joseph Zaro, having left his home and family in Eastern Europe, and sailed to Ellis Island with the dream to open a bakery. Now, nearly a century later Zaro's Family Bakery is a household name in New York City. This fourth-generation family-owned and operated business is known for its iconic New York treats, such as their black and white cookies.
Kosher Certified
More Details
This package serves 4-6 people and includes a 4" Carrot Mini Cake
Kosher Certified
Contains: Dairy, Eggs, Nuts, & Gluten
Kosher Certified
Instructions / Storage
- Baked goods ship frozen with dry ice
- Do not remove dry ice with bare hands
- Cakes may be kept frozen for up to 6 months and refrigerated for up to 5 days
- To serve, allow the cake to thaw in the refrigerator overnight
Shipping Details
- Zaro's Family Bakery ships Monday – Thursday of each week
- Orders cannot be shipped to P.O. Boxes
- Orders shipped to Alaska and Hawaii via 2-day will incur an additional $20 charge or $35 for Overnight Shipping. Sorry guys!
- Have more questions about Shipping? Read our Shipping FAQ page.


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This recipe takes richness to a new level with the crunchy fried topping. Slow-frying allows the shallots to brown and crisp evenly without any burned pieces.
How to Make It
Heat a small, heavy skillet over medium heat. Add 1/2 cup oil; heat until oil is shimmering and oil bubbles around a shallot piece that's dropped into it. Add shallots to pan; slow-fry for 10 minutes or until browned and crispy, stirring occasionally. Remove shallots with a slotted spoon; drain on paper towels. Sprinkle shallots with 1/8 teaspoon salt.
Heat a large nonstick skillet over medium-high heat. Add remaining 2 tablespoons oil; swirl to coat. Add Brussels sprouts; toss gently to coat. Sprinkle with pepper and remaining 5/8 teaspoon salt; sauté 8 minutes or until lightly browned on edges. Reduce heat to low; cook 2 minutes or until tender. Stir in lemon juice; sprinkle with shallots.


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Frozen Margarita Vegan Lip Balm
$ 4.00
My favorite summer drink is now my favorite summer lip balm - frozen margarita. Tart lime, agave and a little bit of saltiness - a party for your lips!
Forget about those commercial brands of lip balm where the main ingredient is petroleum. Once you try all natural lip balm you will never go back. This lip balm is so creamy and moisturizing you will only need to apply it once or twice a day. It lasts a very long time and actually moisturizes your lips instead of just coating them like the commercial brands do. I am completely addicted to lip balms and this has been a complete lip saver for me. I did a ton of research and played around with many different ingredients until I found the perfect balm. I use only natural ingredients and candililla wax instead of beeswax to keep it vegan. Because it contains unrefined cocoa butter, all balms will have a slight undertone of chocolate, which just adds to their yumminess.
Listing is for one .15oz round tube of lip balm. Tube can be recycled.
Ingredients: organic shea butter, organic cocoa butter, organic avocado oil, candililla wax, flavor oil.
Custom and wholesale orders are always welcome.
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$ 4.00
Cappuccino vegan lip balm, organic lip balm. Strong, aromatic espresso and hot steamed milk - with just a hint of chocolate from the pure cocoa butter. If you are a...
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$ 4.00
Chai Tea Vegan Lip balm. Made with organic oils and butters. One of my favorites - cardamon, cinnamon and a touch of vanilla. Gotta love it! Forget about those commercial...


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Buy Now, Pay Later with Affirm. Free Ground Shipping & Returns in the U.S.
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Regular price
Style #:32327-020BX
Medium white bengaline fabric box and bengaline fabric lid with black Eugenia Kim logo. Discreet adjustable side strap included for easy transport.
Medium Eugenia Kim hat-boxes are ideal for storage and transport of Bunny, Honey, Emmanuelle and Harlowe styles.
Measurements: 19" x 5.5"
Please Note: At this time, we are only able to process ground domestic orders for hat boxes. If you need a hat box shipped to an international destination outside of the U.S. & Canada, please contact email@example.com with an inquiry.
All Eugenia Kim Hat Boxes are considered Final Sale.
Storage & Care
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At a side event at the WIPO Standing Committee on Copyright and Related Rights (SCCR), LIBER President, Dr. Paul Ayris outlined the cross border copyright and licencing issues faced by research libraries.
The event was titled Information Without Borders: libraries and archives in a global information ecosystem and was organised by the International Federation of Library Associations & Institutions (IFLA).
LIBER joined a range of organisations who presented on cross border issues facing libraries and archives which impact on preservation, accessibility of archive material and inter-library loan, text and data mining and access to content for online learning. The speakers included: Professor Ronan Deazley, University of Glasgow and Scottish Council on Archives (SCA); Trish Hepworth, Copyright law and policy adviser for the Australian Libraries Copyright Committee; Barbara Szczepańska, Poznan Foundation of Scientific Libraries; and Dr. Manon Ress, Director of Information Society Projects, Knowledge Ecology International.
Dr. Ayris focused on cross border issues impacting libraries' role in supporting research and education, including licencing issues impacting VLE's, MOOCS and TDM.
All presentations from the event can be found on the IFLA blog.


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Scar and Stretch Mark Removal in Westchester NY
Bellava uses the Palomar Artisan™ system, the very latest in Fractional Laser Skin Resurfacing laser technology!
If you're suffering from acne or surgical scarring, stretch marks, fine lines, wrinkles, hyperpigmentation or melasma (patchy, brown discoloration), fractional laser skin resurfacing is an excellent treatment option.
The most technologically advanced skin resurfacing laser technology to date, fractional resurfacing requires minimum downtime and results in smoother, tighter skin with better tone and color on targeted areas of the face or body.
The fractional laser skin resurfacing, performed with the Palomar Artisan 1540 laser handpiece, is the most advanced technology available for skin rejuvenation and fractional laser skin resurfacing.
What's more, the Palomar 1540 is the only laser that has received FDA-approval for stretch marks. Most patients require a series of 3-5 treatments at 4-6 week intervals for desired results.
Fractional Laser Skin Resurfacing
- Reduces acne and surgical scars
- Reduces fine lines and wrinkles
- Corrects melasma
- Improves skin tone, texture and pore size
- Cost effective
- Generally one single treatment
- Quick recovery (generally 3-4 days) and far less discomfort compared to co2 lasers (about 2-3 week recovery period)
- Builds new collagen
- Treats fine lines, stretch marks, deep wrinkles, skin tone, texture, pore size, sun damage
Dr. Kim Laser Skin Peel:
Dr. Chang Soo Kim, MD is one of the few doctors in Westchester to perform the laser skin peel. Carried out with the Palomar 2940 laser hand piece, the laser skin peel is used to treat deep wrinkles and tighten skin. Dr. Kim performs two passes first with the 1540 laser, which preps the skin so he can use the 2940 hand piece more aggressively with better results. The laser skin peel is generally accomplished with just one treatment, although older skin may require a second or third treatment. This is a great procedure on its own or combined with any of the facelift techniques, as it will dramatically improve the quality of the skin.
During his career as a plastic surgeon, Dr. Kim has performed many facelifts. In addition, he is an instructor for Pallette Resources, an education program that trains clinicians on the latest techniques using injectables such Botox® and dermal fillers. This background has paved the way for him to perform the laser skin peel with excellent aesthetic results.
Fractional skin resurfacing is good for:
- Laser Acne Scar Removal
- Wrinkle reduction and skin tightening
- Skin Discoloration / Spots
- Stretch Mark Reduction
- Scar reduction


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I have not tried this yet; it sounds good. I am confused about the last two "cooking steps". Do you pick one of the two? It mentions meatballs, but the recipe did not direct the cook to make meatballs. Please clear me up!
- 1 Litre Boiling Water
- 2 Diced Potatoes
- 500g Diced Beef
- 1 Diced Onions
- 2 Cubes Beef Stock
- 2 Tbsp Tomato Puree
- Salt
- Rosemary
- Olive Oil
Meat and potato are two common ingredients that are easy to come by in Albania. There are a lot of Albanian recipes but this Albanian meat bake is one of my favourites. It is quick and easy to prep and is great on cold winter evenings. When we are in Albania, the potato, onion and rosemary are grown in our garden and we get the meat from local butchers – the whole dish feels homely.
Tip: You can use more tomato puree to make a thicker sauce, more of a stodgy meal or less, to make it more of a casserole with juice at the bottom.
Prepare the Dish
Brown off the meat and onions for 5 minutes then add them to a large flat casserole dish with the potatoes. Season with salt and dried rosemary.
Dissolve the stock cubes in the boiling water and add the tomato puree. Mix until all is dissolved then pour over the ingredients in the casserole dish and mix well.
Place in the oven at 180 degrees for 1.5 hours and mix once, half way through.
Leave to cool for 5 minutes before serving. Serve in the cooking dish as a one pot dish.


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Please mark your calendar to join us Wednesday, May 10th at Malta Diner from 7:30 - 9am.
Our speaker will be Mike Relyea from the Adirondack Aquatic Center Board of Directors. He will be presenting information on this regional center slated to arrive in Malta in 2020.
Please use these flyers to help share the information about this event! Especially with residents as it impacts the Malta Community.
May Breakfast Flyer.jpg May Breakfast Flyer.pdf
To register, please log in with your username and password to: www.maltabpa.com.
Questions may be emailed to Zuzana Kaplan, Program Committee Chair, at email@example.com.


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What is Our Secure Future?
What is your mission?
How do you work?
- Amplifying women's voices,
- Strengthening the global network of women peacebuilders, and
- Promoting committed action by multiple stakeholders to turn policy into practice.
Partnerships, collaboration, and bridge-building are ways to leverage the strengths of the few for the benefit of many. Our focus on the primacy of partnerships means that consultation with chronically marginalized groups, especially women, is a key activity for OSF. This group is our primary stakeholder. Our Secure Future is relationship-centered, and we have strict criteria for how we partner.
What are OSF's criteria for partnerships?
- Our Secure Future is not a grant-making organization.
- We are interested in both contributing to and conducting our own cutting-edge research that shows thought leadership.
- We support the convening of WPS-related events and women's participation in those events.
- We partner with organizations with established, credible, global networks of peacebuilders, and with others committed to advancing Women, Peace and Security.
- We support the field through building technical capacity, co-sponsoring or convening events that create space to share good practices and great ideas to advance the WPS agenda.
Who do you collaborate with?
- BlueDot Strategies
- Canadian Defence Academy
- Carter Center
- Center for Global Security Cooperation
- Compton Foundation
- Daniel K. Inouye Asia-Pacific Center for Security Studies, US Indo-Pacific Command
- Denver University, Korbel School of International Studies, Inclusive Global Leadership Initiative (IGLI)
- Empower Peace
- Fuller Project for International Reporting
- Georgetown University, Georgetown Institute for Women, Peace and Security
- Global Education Fund (GEF)
- Global Greengrants
- Inclusive Security
- International Maritime Organization
- International Peace Institute
- McCain Institute for International Leadership
- Nobel Women's Initiative
- North Atlantic Treaty Organization
- Organization for Security and Cooperation in Europe
- Peace is Loud
- Ploughshares Fund
- Protect the People
- United Nations Association
- US Naval War College
- Urgent Action Fund
- Rockefeller Brothers Fund
- Scintilla Foundation
- SheEO
- Smash Strategies
- Strategy for Humanity
- Women's Alliance for Security Leadership (WASL), International Civil Society Action Netwok (ICAN)
- Women in International Security (WIIS)
- Women's Middle East Leadership Network
- Woodrow Wilson Center, Women in Public Service Project
- World Pulse
- US Civil Society Working Group (CSWG) on Women, Peace and Security (member, ongoing)
- US Institute of Peace
Our Secure Future also collaborates frequently with members of its Advisory Committee and with its fellows and contractors.
- Elmira Bayrasli: Co-founder, Foreign Policy Interrupted
- Suzanne Jalbert: CEO, Jalbert Consulting
- Ambassador C. Steven McGann: Founder, The Stevenson Group
- Eliza Woloson: Founder, Global Education Fund (GEF)
- Hans Hogrefe
- Mirsad "Miki" Jacevic
- Jolynn Shoemaker, Esq.
- Ambassador Donald Steinberg
In addition to the above list, Our Secure Future continues to grow its relationships with other individuals and organizations. We anticipate this list will continue to expand as our program gains momentum over the coming years.
What are some examples of OSF's convenings?
We use our convening power to strengthen the global network of women peacebuilders and women-led organizations working on international peace and security issues. We do this by bringing together multiple actors across sectors to foster new avenues of collaboration.These gatherings are an opportunity to provide space for long-term strategic thinking about Women, Peace and Security policy and practice. We try to ensure that women peacebuilders represent a significant portion of our participants. This supports our goal of amplifying women's voices in international peace and security decision-making because we are able to:
- Capture women peacebuilders' analysis and perspectives.
- Connect women peacebuilders to the larger policy and practitioner community.
- Share their views, expertise and analysis with multiple stakeholders who may have had limited engagement, both with women peacebuilders, and with the Women, Peace and Security agenda.
Some examples of recent convenings include:
What are some examples of your research?
Our Secure Future conducts independent research to narrow existing information gaps in the field. We focus on producing actionable research to influence policy-making in international peace and security. The use of a gender perspective is a core element of all our research and we are informed and guided by the needs of the field. Activists, academics, policymakers, and security actors all contribute to our understanding of how to enhance our collective vision of Women, Peace, and Security. We consult with our partners regularly for their feedback on what is needed to support the work of multiple actors who are engaged in implementing Women, Peace and Security policies and programs globally.
Most recently, OSF, along with partners World Pulse and Women's Alliance for Security Leadership, released the findings of Transforming Security: Women Define Security Differently. The project features crowdsourced stories and experiences of over 400 women from 62 different countries on the topics of security, violence, representation and how women's security priorities differ from those currently in place. The results, and the additional information published on our website, show that the current narratives surrounding traditional security have gaping holes in terms of support and protection for those on the ground. To view the results, and share your story by taking the survey, head over to our website!
- The United Nations Universal Declaration of Human rights and subsequent human rights instruments including: The International Covenant on Civil and Political Rights, The International Covenant on Economic, Social and Cultural Rights, The Convention on the Elimination of All Forms of Discrimination Against Women, The Convention on the Rights of the Child, The Protocol to Prevent, Suppress and Punish Trafficking in Persons, Especially Women and Children, Supplementing the United Nations Convention against Transnational Organized Crime
- Declarations and action plans of the UN Conference on Women in Beijing and the Population Conference in Cairo and follow-up conferences
- UN Security Council Resolution 1325 on Women, Peace and Security and subsequent resolutions
- The 2030 Agenda for Sustainable Development, especially Goal #5 on Gender Equality and Goal #16 on Peace, Justice and Strong Institutions, and the agreements made at the Conferences on Financing for Development
- The Rome Statute of the International Criminal Court
- The Treaty on European Union
- The EU Action Plan for Gender Equality and Women's Empowerment through EU external relations 2016-2020
- The EU Action Plan on Human Rights and Democracy 2015-2019
- The Comprehensive approach to the EU implementation of the United Nations Security Council Resolution 1325 on Women, Peace and Security
- The European Commission's Strategy for Equality between Women and Men 2010-2015, and its successor, relevant guidelines, Council conclusions, and other documents
- US National Action Plan on Women, Peace and Security (Revised 2016)
- US Executive Order—Instituting a National Action Plan on Women, Peace and Security (EO 13595)
- US Women, Peace and Security Act of 2017 (S.1141)
- Women, Peace, and Security Strategy of 2019


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Red Dog Music London is a Quested Monitors Super Centre
Abbey Road, Sarm, Hans Zimmer, Carl Craig, Mike Oldfield… It's not a bad client list, is it? It's also a part of Quested's client list: the monitors on which some of the most classic songs and pop scores were mixed. Now, Red Dog Music is proud to announce that it is a Quested Monitors Super Centre.
Red Dog Music is a Quested Monitors Super Centre
If you read the first paragraph, that h3 heading won't be news to you, but what does that actually mean? What it means is that Red Dog Music London has the Quested S and V Series monitors in their custom-made demo room, and can get hold of the other models at short notice, ready for you to audition against other leading studio monitors.
Not only does our Quested Super Centre have access to the Quested range at short notice, but for larger-scale demonstrations, we can also arrange for you to demo them in other facilities with a Quested Monitors expert.
Why Quested?
Roger Quested founded his eponymous company in 1985, with the goal of building 'true' studio reference monitors, but the history goes back to his days as assistant engineer at Olympic Studios in the 1960s. While there, Quested worked with acts including The Rolling Stones, Led Zeppelin (1 was his first full-album project), Pink Floyd, The Kinks and more.
With a passion for building speakers, when Roger found himself less than impressed with what he was using in the studio, he decided he should make his own. And he did. When they were heard by a visiting engineer, he asked if Roger could build a set for his friend's new studio. From there, it was on to the same request from the likes of Abbey Road, Trident and Sarm West.
Each single component used in a Quested monitor is selected by hand. Quested combine the skills and experience of their own in-house team with those of a number of key specialists to perform continual research and development that pushes what is possible with studio monitors, from the mechanical engineering that goes into the cabinet, to the digital signal processing.
When you make the decision to put a set of Quested monitors in your studio, you're buying into not only this heritage, but to the philosophy of a company that is driven by passion and dedication to detail, customer service and craftsmanship.
Request[ed] a demo at our Quested Super Centre
We can quote users and talk specs all day, but, ultimately, there's no substitute to getting yourself sat in front of a few pairs and listening to your own go-to selection of references tracks.
If you want to demo the Quested range, or simply have any questions, just get in touch with Red Dog Music London and they'll be happy to help.


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12. Ombre
Ombre can be a little tricky to do, but when done correctly, it can look pretty darn cool. Grab some paint, water, a sponge, and get started. Use the water to dilute the paint as you get closer to the area where you are going to introduce the next color. The sponge is a great tool because it makes blending way easier than if you use a paintbrush. Once again, use that Modge Podge to keep everything in its place.


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With 585-plus members of the team, our HR team has a lot of people to look after, not to mention recruiting new members to join the team.
With January the time of year when most people start to think about looking for a new position, we caught up with HR Director Thea McCormack, HR advisor Hannah Craske and HR assistant Hannah Spriggs to find out about their roles, and top tips for CVs and interviews.
How long have you been working at Potters?
Thea: "15 years. I came from Bourne Leisure and it's amazing how Potters has grown in that time. We had 350 working at Potters when I first started and it was just me in the team, but I luckily did manage to get an assistant after a while as even then there was so much to do! We now have 585 in the team at Potters and three of us working in HR. I recruit at supervisor management level and above, and also am involved in a lot of strategic planning and health and safety is a big part of my role too. Plus I do a lot on the training side. I really enjoy the freedom that we get working for a family owned company and the trust they have in us to just get on with the job. It really is a lovely place to work and many people have been here for years, with our longest server being here 40 years, which does speak volumes about the ethos and culture we have here."
Hannah C: "Around 16 months. There's lots of paperwork to do, as well as interviewing, recruitment events and looking at new benefits and ways to motivate our team. We work closely with managers too to support them. I worked in HR for Motorplus insurance group for six years before I started with Potters."
Hannah S: "10 years ago, and I've been working with HR for the last four years of that. There is no typical day as the phone will ring then you might have to do something completely different to what you thought you would that day, so there's always lots of variety. In 2016 I completed a CIPD Diploma in Human Resource Management ."
What should or shouldn't people do in an interview?
Thea: "I'd say presentation is key and just making sure you look neat and clean, and present yourself as well as you can."
Hannah C: "Make sure they do their research on us and smile. Personality is important as you have to be a Potters person to work here, and most jobs now tend to be two interviews and a trial."
Hannah S: "Even if you don't wear a suit, if it's not that sort of role, people should be clean and neat. We can train people for a lot of roles, so it's having the right attitude to fit in too."
What about CVs, any advice?
Thea: "No cover letter is a bugbear as we do have high expectations from the outset and want people to apply who really want the job. Also that there aren't any coffee mug stains on your CV!"
Hannah C: "Try and make your CV stand out and think about changing your email if it's a funny one as you want to look professional. Make sure you put dates beside the dates of where you worked too."
Hannah S: "Have the correct contact details and also make sure you show your passion for why you want to work here. Sometimes people don't change the CV or covering letter for the role they're applying for."
How many CVs do you get through a week on average?
Hannah C: "Around 10. We do also encourage people interested in a job to send us their CV, even if nothing is currently available as we'll keep it on file. We probably do about five interviews every week."
Hannah S: "We have a few new roles now opening up, including a security officer, trainee managers and part time restaurant staff. The best way to find out about new roles is on Just Jobs Norfolk."
What qualities do you need to work in HR?
Hannah C: "You need to be approachable and friendly, and also professional as you will need to deal with confidential issues. It's about multi-tasking too and you need to be organised."
How are our apprenticeships going?
Thea: "Really well. We have a few apprentices and we want to stress that they are not just for school leavers, but anyone and they really help to build skills. One of our apprentices is Chris McColgan, who is currently studying Level 2 in catering, plus we have a marketing apprentice and more in other areas."
Hannah C: "We also have a trainee manager programme too, which is fantastic. We have one person, Michael Hembrow, on the programme at the moment and he is going round different departments to learn about the business and starts his NVQ at the beginning of 2017. We are looking for more people in 2017."
Hannah S: "We also work with local colleges like City College, Lowestoft and Great Yarmouth schools, and offer work experience too. We have a charity link with Inspired Youth and Anchorage Trust and we've been working closely on projects with them."
What do you do when you're not working?
Thea: "I have a four-year-old daughter so am kept busy with her, but it's the most amazing thing being a mum."
Hannah C: "I'm planning for my wedding in April, which is taking up most of my time."
Hannah S: "I'm a tea drinker, and like socialising with friends and family. Also you can't beat watching some reality TV to relax."
Interested in working at Potters? Drop firstname.lastname@example.com an email.


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36.9 Weave On took over March-A-LongMarch 10, 2015
I am not certain how or why, but possibly when I was doing the ceramics last week on my day off, I woke up the following day with a solution to a 4 year old problem. Well probably a 2 year old quilting problem.
Four years ago, I, on a whim, made a quilt with 3 main colors, blue, red & yellow. I improvised a pattern that I saw online, but I couldn't have told you who or what then, all I know is I made what I called a Weave quilt.
Then I came up with a variation on borders that I have seen several places that involved paper piecing & bias tape. I made lots of these border blocks using 3 fabrics for the borders that I also bought on a whim.
It turned out that I didn't plan ahead on borders, I was originally when I bought the fabric, thinking I would do inner, middle & outer border in plain sizes.
This often happens, I was starting to run out of red fabric in the borders, but I wasn't all the way around the whole quilt.
So then I decided to well, stop making the weave borders that I had planned & already started. And then I needed to come up with a clever end to this pattern, this quilt.
That was 2 years ago. I am certain I talked of this quilt before on this blog before at least once or twice.
Any event, the ephiphany happened and now I suddenly gotten taken over by this quilt, a desire to finish it before guild (tonight) pushed aside plans on both Sunday and today (my day off this week instead of Saturday).
It still took a good chunk of time on Sunday, and I did some unsewing of blocks once I figured on size, and measuring, and drawing what to do both on paper & EQ7.
I had figured out the two corner blocks a while ago, but hadn't made them.
The ends are little applique circles of the fabric I had stored with this quilt.
The biggest compromise I had to make with myself is not floating the border in blue fabric. I still wish I could have done it that way, but I completely didn't have enough of the same blue, and I do like that the red just trounces off the edge of the quilt while the yellow stays connected.
Wow it feels great to get this done. My March-A-Long which I was only going to work for 15 minutes turned out to be another full weekend of mostly quilting. That is both good and bad.
I could feel an urge to get this done before the guild, to finish it off before my mind was tired of working on it. It really only needed the bordered finished and then attached.
More borders, who would have thought? I wonder if any more quilts only need borders on them? I could get a lot of these UFO's to the next stages.


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This article was first published on LinkedIn: https://www.linkedin.com/pulse/should-you-take-career-advice-from-your-father-barry-li/
My grandfather's advice to my father
The "cultural revolution" had interrupted the higher education in China for a decade. 1978 was the first year of national higher education exam in China since the end of the riot. My father was among the over half million keen candidates to take the exam and get admitted to universities. He had successfully passed the first round of qualification test (to screen the large number of candidates) and then had to choose a school and a major before the second (and final) round. He went to my grandfather for advice – which major and university should he apply for.
My grandfather was a peasant. However, he was also well known and respected in the village, as his grandfather has led the local guerrilla against the Japanese invaders during the Second World War. However, most importantly, he was one of few people who has ever left the village and worked in the Town Centre. In other words, he's one of the most knowledgeable and well-connected people my father could ask for advice. His advice was good and genuine. He told my father that he should do a coal-mine related major because there are so many coal-mines near our town. Also, he should not apply for a university; it's too ambitious and too risky. There has been no university graduate in the entire town, ever. He should apply for a Technical School (similar to a FAFE). Then he can become the first industrial worker in the village. Our ancestors would be very proud of this. That's my grandfather's advice to my father.
Did my father take that advice? No. He did pick "coal mine engineering" as his major, but he applied for the second best university in North East China for this major. My father told me that he wanted to be an engineer – even that sounded ridiculously remote and unrealistic to my grandfather – my father made that decision and was willing to take that risk. The outcome was great. My father became the first university graduate of my home village and town, ever. He ranked number two in the first round of exam in the entire county. He would have got into the best university if he had so applied.
My father's advice to me
Fast forward about 30 years, in 2009, I returned to China after my study in Australia. As someone who had a terrific career in one of the largest state-owned corporations, my father gave me (or should I say, tried to force me to) his advice – Get a job in a state-owned corporation. Back then, SOCs offer the best benefits (compare with private companies) and job security, and most importantly, being in that system, he could "help" with my career progress. My father's advice was good and genuine. It was the best career advice from one of the most successful business leaders (in the SOC system) in China. I was willing to give it a try, until a year later, I finally confirmed that it was not the career and life I wanted. It was when I decided to "escape" from China with my six months pregnant wife back to Australia, to start a new life from scratch.
Only two years later, President Xi became the country's leader. Among many things he hated, there were corruptions and unreasonably high benefits for public servants and SOC executives. He has massively cut all the executive's pay and eliminated all the "grey income" of the SOC system. If I took the path my father had specified for me, I would be in a more profound dilemma by now. The drastic change in Chinese society has proved that I was right – for not taking my father's verbal advice.
What's wrong with their advices?
Nothing. They are both the best and the most genuine advice from loving fathers, who only intended the best for their children. If we go back in history for just 150 years in China, the only advice you need for your entire life is advice from your father, grandfather and ancestors (because they are all the same). What became different about 100 years ago, was that China had for the first time (really) connected with the rest of the world. The landscape became different. Foreigners and new ideas came in. Traditional values and systems have broken down. Ancient wisdom from the ancestors and saints became outdated and irrelevant.
As one of the most knowledgeable man of his time and place, my grandfather can only see things within our town, and the theme of his time. Becoming an industrial work was the most brilliant choice he could think of, in the pre-1980 communist China. "Coal mine" was also a great choice. Coal was the most important fuel for China's 30-year continuous economic growth. No matter how much we hate the air pollution today, we can't deny its contribution for three decades to the "modern" life we have asked for.
As one of the most knowledgeable man of his time and place, my father can only see things occurring inside China (thanks to the great firewall), and the theme of his time. Working in a large SOC was a great career that everyone admires. Not to mention that he genuinely thought he could "help" with my career progression. No one could imagine that the wind has turned direction so quickly within just a few years. What I chose in 2010 was stupid in the eyes of most people there. But, why did I do that?
I did what I did because I took my father's "advice".
Yes, that's right. I did what I did because I took my father's advice. Not the verbal one, but the one he demonstrated by action. The fact that he didn't take my grandfather's advice, but made the decision himself – and was willing to take the risk – was his real advice. It didn't matter what he said. It matters what he did himself. He would regret if he has chosen TAFE over university; I would regret if I stayed in the Chinese SOC system.
I took my father's advice. Not the verbal one, but the one he demonstrated by action.
At another level, fathers may not be the best people you seek verbal career advice from – because they love you too much. Their affection and protection towards you have created bias. They want you to be safe, and therefore they tend to be conservative and risk-averse when considering your options. They want you to have a smooth and happy life. I don't know any parents who want their children to fail, to cry and to be heart-broken. However, these are important and unavoidable journals for you to grow up. Pain and failure are not pleasant; nevertheless, there are no shortcuts to becoming adults.
My choice led to the beginning of my book – the introduction of my journey back to Australia. There have been difficulties. There have been hesitations. There have been tears. Thanks to my father, there were never regrets.


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Daily Micros.
Our goal with the Daily Multi Nutrient is to provide the most nutrient packed daily supplement at a price everyone can afford. We passionately believe in this product and want to see it become a part of as many people's daily routines as possible.
WE ARE CURRENTLY SOLD OUT, but we are in the process of developing an even more nutrient-packed proprietary formula. We'll be starting a social funding campaign in the near future to launch this and other supplements (including Daily Macros with healthy protein, fat, and carbs). Stay tuned!


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On February 17, 2012, at exactly 5 1/2 years old, we took our boy Jake to a doctor's appointment to try and figure out why in just one week he was bruising more than usual, had a very slight but persistent bloody nose, and was too tired to walk to school. Later that night we were stunned when he was diagnosed with Severe Aplastic Anemia. For reasons currently unkown, Jake's bone marrow has stopped working – which means that it's not producing red or white blood cells or platelets.
What does that mean?
- First, it means life as Jake knew it prior to Feb 17 has changed dramatically. Kindergarten has been replaced with a daily regime of medications and a weekly regime of doctor's appointments, blood tests and transfusions.
- Second, it means life for our family now requires a crash course in pediatric hematology, homeschooling Jake and constantly struggling to figure ways to keep his life "normal" but safe for a creative, busy, happy kid with no immune system and dangerously low levels of blood in his body.
- Third, and most important, it means finding Jake's cure, a bone marrow transplant. This is where you come in...


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THERE are just three more chances for Reading folk to catch the familiar sight and sound of Concorde soaring overhead.
Two of the supersonics may boom over the town today and there will be one last chance tomorrow when one of its final flights could be visible in the skies above Reading.
But there is no guarantee of any sightings - if the wind is in the wrong direction Concorde's last days will go unnoticed in Reading.
Concorde passes over the town on its transatlantic flights when the wind is in the right direction. If not, it approaches London from the south and misses the town.
Wind allowing, Concorde will pass over Reading today on its Cardiff to Heathrow flight due to touchdown at 5.45pm and its London to New York flight taking off at 6.30pm.
Tomorrow the last three Concorde flights are due to arrive at Heathrow between 3.30pm and 4pm, but only one - the New York flight - could pass over Reading.
The other two are a flight from Edinburgh and a circular trip out of Heathrow.
Among the many plane enthusiasts hoping to catch a glimpse of the iconic aeroplane will be Mark Young, who will be looking out for last flight from his garden in Shinfield. "I'll have mixed emotions seeing it go over for the last time," he said.
"It's an awe-inspiring sight, and it will be a terrible shame not to have it in the sky any more, but it's getting a bit old, and it may be is time to say goodbye."
Thousands of people are expected to jam the M4 and M25 motorways and Heathrow airport itself, so British Airways, the Highways Agency and the police are urging motorists to stay away and to not use the roads if possible.
Road signs in the area have been put up to warn of possible delays.
In a statement, the Highways Agency said: "The final flight will coincide with the busy Friday
travel period on the motorways and trunk roads.
"This, combined with extra traffic on the roads during the half-term break [for some schools], could lead to exceptionally heavy traffic on surrounding roads."
BAA, which operates Heathrow airport, is concerned passengers may be delayed by overwhelming numbers of sightseers.
A spokesman for the company said: "There is great interest in Concorde's final flight. Please do not come to the airport as a Concorde spectator if you do not have a ticket.
"All tickets have now been allocated, and no more are available. The best possible view will be the live television coverage on BBC2, ITV2, and Sky.
"Car parks will be for the priority use of passengers and there will be no special parking arrangements for spectators. The police will be managing all the roads around the airport.
"There will be no vantage points in the terminal areas."
The farewell flight has even attracted sympathy from some unusual corners. Mike Spence, who chairs the Berkshire branch of the Council for the Protection of Rural England, which has long
campaigned against noise pollution, said: "We've always felt sorry for the people who live close to the flight path, but Concorde is a great British institution, and I think most people will be sorry to see it go."
John Talbot, 51, from Sulhamstead, said his Concorde fanatic sister Ann had even come to visit from Yorkshire to see the plane flying over his home.
He said: "We were looking for it everywhere, but we couldn't see it because it was not taking off over us and she was getting a bit upset.
"Then we drove towards the airport and we saw it coming into land. She was so excited she screamed."
He added: "I'm sad to see it go. It still makes everyone look up when they hear the noise."


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Fyvie Castle - National Trust For Scotland
Ghosts, legends and folklore are all woven into the tapestry of Fyvie's 800-year history. Each tower of this magnificent Scottish Baronial fortress is traditionally associated with one of the castle's five successive families – Preston, Meldrum, Seton, Gordon and Forbes-Leith. You can see their influences today among the medieval stones and the lavish Edwardian interiors, and imagine what castle life must have been like for the families and their royal guests – among them Robert the Bruce and CharlesI.
Art lovers will appreciate Fyvie's rich portrait collection, including works by Batoni, Romney, Gainsborough, Opie, Lawrence and Hoppner. The castle also boasts one of the largest private collections of Raeburns in the world. There's an equally impressive collection of fine furniture, tapestries, arms and armour throughout the castle's vast chambers, and a great stone wheel staircase – the finest of its kind in Scotland.
Save time for a leisurely stroll around Fyvie's grounds and lochside, landscaped in the early 19th century. The 18th-century walled garden has recently been redeveloped as a garden of Scottish fruits and vegetables, and this, along with the American Garden and other parkland areas, is open all year.
Venue Type:
Castle or defences
Please check the National Trust website before visiting.
Collection details
Archaeology, Weapons and War, Costume and Textiles, Decorative and Applied Art, Fine Art, Personalities, Social History
Fyvie Castle - National Trust For Scotland
The National Trust for Scotland
Nr. Turriff
- About
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text: Bud Grant honored as "Hometown Hall of Famer™" 05/06/2013 See All News The Superior, Wis., community was excited and proud to welcome home Pro Football Hall of Famer Bud Grant on Wednesday, May 1 for a "Hometown Hall of Fame™" ceremony presented by Allstate and the Pro Football Hall of Fame. The Superior High School gymnasium was packed with the school's students and staff, Grant's family and friends and members of the Superior community. Photo 1 of 4 After the singing of the National Anthem and a viewing a highlight video of Grant's legendary coaching career, event emcee Tom Hansen kicked off the ceremony recounting several of his memories of Grant from his coaching days. "Bud Grant is not just a Hall of Famer, but a Hall of Fame person," Hansen said. Allstate agent Chris Gardner took the stage next, sharing stories of how his own father was from Superior and idolized Bud Grant, noting how jealous he would be that his son was speaking at Grant's ceremony. "On behalf of Allstate and all our agents in the area, I am privileged to help honor the great Bud Grant where it all began here in Superior," Gardner said. Grant's friend and former teammate, Bob Downs, presented Grant with his special plaque and shared stories of growing up in Superior together. He spoke of how they spent most of their time in high school "chasing skirts," but took note of Grant's football abilities. "I always knew Bud was good, but I didn't know he'd be this good," Downs said. After unveiling his plaque, Grant took the time on stage to change out of his Pro Football Hall of Fame gold jacket and put on his 1941 Superior Central High School letter sweater, a switch that was appreciated by the Superior community. Grant discussed his time at Superior Central High School and all the people who made an impact on his life. He told the audience how special his high school days were to him, mentioning that out of his thousands of sports games he has been a part of, he can still remember every game he played in high school. "This is the most valuable time in your life. Make the most of it," Grant said. "Make good decisions and follow the right people." Following the conclusion of the ceremony, Grant presented his father's 1902 Superior City Firemen League baseball championship trophy and a photo of the team to several firemen and the Firemen and Police Museum – a special hometown moment for the community. Additional speakers at the ceremony included Pro Football Hall of Fame Enterprises President and CEO George Veras. "We are here today to celebrate Superior High School and the Superior community," Veras said. "Not only is Superior High School the only school to house three Hall of Famers, but it is now an official extension of the Pro Football Hall of Fame." Also in attendance was former NFL defensive tackle and one of Grant's former players Doug Sutherland. In addition to the plaque, a commemorative Bud Grant "Hometown Hall of Famers™" road sign will be on display in Superior. A nine-letterman athlete from the University of Minnesota, Grant was drafted by the Minneapolis Lakers in the 1950 NBA Draft. After two successful seasons in the NBA, Grant went on to play professional football with the NFL's Philadelphia Eagles and then the Canadian Football League's Winnipeg Blue Bombers. Following his retirement from playing, Grant accepted the position as head coach of the Blue Bombers where he led the team to six Grey Cup appearances over the course of 10 years. He stepped in as head coach of the Minnesota Vikings in 1967, a role he would keep for 18 years. Grant led the Vikings to a string of championship seasons, including 4 Super Bowl appearances, 11 divisional championships, a 1969 NFL championship and three NFC titles. Grant compiled a .620 winning percentage with the Minnesota Vikings as well as a total of 168 coaching triumphs, including 10 postseason victories. Grant was inducted into the Pro Football Hall of Fame in 1994. Back to news


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Bouza 2008 Tannat-Red Wine of Uruguay (Tannat intro by Tablas Creek Vineyards), $12.99-$18.99, 90 points, appears just a tad more purple than our familiar Red Bordeaux wines, but this purple/red wine is a hair shy of opaque, and terminates with a clear watery rim.
Quite aromatic with a slight bacon, earthy blackberry, hints of clove and violets wafting out of the glass (very nice).
Nearly full bodied with mouth watering acidity, persistent with manageable tannin, and flavors reflecting the aroma, this wine reminds me of a more mellow Wind Gap Castelli Knight Ranch 2007 Syrah, not as complex, but very focused.
Bouza 2008 Tannat finishes with a long belt of cayenne pepper, a hint of licorice and a touch of heat (13.8% alcohol).
If you like a big red wine, a tasty wine for few pesos, then this is of great value at the $12.99 I paid.
Copyright 2010-2013 Dennis Tsiorbas. All rights reserved, Template provided by Blogger


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Give Back to Future Generations
There has never been a more important time to consider our impact and relationship to our natural world. By investing in our future generation, we have the unique opportunity to plant the seeds that will transform the landscape of education across Turtle Island.
Natural Curiosity is a fully donor-funded program. To become a long-term partner and donor or for more information, please contact Haley at email@example.com
Our work could not have been possible without the support of our funders below.


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Metal Finishing LLC
Supplier Terms & Conditions
Aerospace Quality Systems
Chemical processing
New requirement from PRI
AOTCO offers its customers a broad range of metal finishes.
We take pride in being able to plate today's materials as well as materials for the world's future use. No one goes further to meet your needs than AOTCO.
Supplier General Terms & Conditions
Career Opportunities at AOTCO
AOTCO Metal Finishing LLC
11 Suburban Park Drive
Billerica, MA 01821
Phone: 978-667-8298
Fax: 978-670-2441


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Eleanor Yazzie
Eleanor was born in 1963 at Keams Canyon, Arizona to Joe and Ella Benally. She has two sisters and five brothers. When visiting her grandmother on her mother's side who lived at Smoke Signal, she would watch her weave. Her grandmother, Bah Begay, especially loved weaving storm pattern rugs. Eleanor helped her grandmother who, at that time, made handspun rugs. Eleanor learned every step from shearing the sheep to washing and dyeing the wool to spinning the yarn. Because her grandmother especially loved the storm pattern weavings, this style was the first type woven by Eleanor. Her mastery of complex geometrics and diagonal lines comes from this experience in weaving the storm pattern.
One of the added dimensions to this particular style of artwork is the manner in which weaving is learned. Rather than being taught in a formal setting, Navajo weaving is usually part of the overall fabric of their lives. Children are raised watching grandmothers, mothers, and aunts working at their looms. After years of helping and watching her grandmother and her mother weave, Eleanor attempted her first rug at the age of fitteen. A pattern seems to run in her family for weaving starting in the adolescent years. Her brother, Gabriel, wove his first rug at the age of fitteen. He is one of a handful of Navajo men who have taken up the art of waving. Two of her sisters, Shirley James and Geraldine Benally, are weavers as well. Her daughter, Carnelda, started weaving when she was twelve years old and now, at the age of sixteen, is capable of weaving some of the more complex geometric designs. Eleanor says of her daughter's weaving development, "Carnelda would help me either weave part of my rug or warp the loom. I am still helping her learn how to properly string the warp. She likes to weave rugs in natural colors and red with stairstep designs."
Eleanor weaves every day, except for the days she is traveling to sell her rugs. She has five children ranging in ages from nine to sixteen years old, so she takes advantage of the quiet time when her children are in school. When asked why she weaves, Eleanor responds, "I like weaving. I don't want to just sit around. My kids are all in school and it keeps me busy." Her favorite size to weave is 4' X 6' rug, although she can make one up to 5 1/2' wide and as long as needed. the size of her current loom doesn't allow for any wider weavings. When weaving she likes to listen to gospel music. She looks at her weaving as a way of praising the Lord.
She is currently working on a number of new designs like the corn figures woven in the rug she is holding. Her father, Joe Benally, likes the designs she is weaving today as they remind him of old patterns. She used to work in the natural and red colors and would never have thought of making a rug with a black background until a couple of years ago. Her creativity has been rewarded at the 1998 Gallup Ceremonial, she swept the award for the Special Design or Function category.


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QuickBooks Phone Number - Manage Your Books from Anywhere, Anytime
No other accounting software can facilitate smooth cash inflows and outflows other than QuickBooks. You can not only make an exact analysis of the accurate amount of business return you gain but can also estimate how much outstanding amount is pending on you. The strength of any organization is measured by its weakest link. its strengthens your capability to track the weakest point of your business. The continuous updates in the software are intended to build self-cognizance in business owners to figure out exact information related to business management, invoicing, payroll, inventory management, and many other processes. In case of technical error, there is provision for online help. Today, in the fast-moving world, when everyone wants to get on spot solution to their queries, then QuickBooks Phone Number providing reasonable help within least time frame for QuickBooks Online Support.
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QuickBooks Phone Number
The most advanced design methodology of accounting software uses industry recognized safety standards in order to safeguard most of the accounting information safe, secure and ensured. It is always a lot of benefits—Users can process their accounts through their portable personal digital assistant devices like PC, workstation, Tablet, cellphone during travel, outing, important meetings or at home. Performing invoicing, charging and other accounting processes on such platforms are not only easy but secure too. Gone are the days when maintaining business management used to be a task full of complexities. Today, tracking incoming and analyzing profits & loss in your business is just at your fingertips. For QuickBooks Online Support available QuickBooks Support Phone Number offers round the clock help, you can clear your misconception or get a more enhanced view of software dialing toll-free number anytime.
QuickBooks Support Overview
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Desktop Version is the most famous Accounting Software in the world right now,it comes with the versions like, QuickBooks Pro, Premier, Enterprise, Online
QuickBooks Online
QBO is the Web-based Accounting Software, This Cloud based Software is cheap and the best Software available for home and small business users
QuickBooks Phone Number: Remote Support Features
Intuit QuickBooks Online Features
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We Deliver Excellent Results & Client Satisfaction Is Always
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QuickBooks Phone Number 1844-922-2525 for QuickBooks Online Support
QuickBooks is an accounting program group released by Intuit supports in compliment and sensible controlling of cash related data. It makes things less requesting paying little information to the likelihood that it is the compound data to that level where it can be effortlessly joined.
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We Deliver Excellent Results & Client Satisfaction Is Always
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What is the Difference Between QuickBooks Online & Desktop?
QuickBooks has both a desktop and an online version. The desktop version has been around since the 1990s,
and the internet wasn't that famous that time. All the accounting services only happened by manually and people used to make several errors but now everything becomes digital and from 2002, accounting experts, small business owners, and even individuals are using the
Desktop version for a considerable length of time and keep on using it. At present, QuickBooks Desktop has a couple of a larger number of highlights and usefulness than the online. Desktop has several options available and you can use anyone one of them versions like, QuickBooks Pro, Premier, and Enterprise solutions, first find out what are the features that are the offering and then compare it with the needs of your business and then choose the best version for your company.
The online adaptation is later. As far as usefulness, QuickBooks Online is more stripped down than the desktop. Be that as it may, new highlights are always being added to the online version. For a considerable measure of private information, the online choice is more advantageous and enables you to accomplish more in less time. To utilize the online version, all you require is an Internet connection.
QuickBooks Online Support: (QBO) Requirements
- For Windows clients, Adobe Reader 7.0 or higher is required for printing forms
- For printing shapes, a laser or inkjet printer is required. don't bolster dot-matrix printers
- A PC with an upheld web program introduced PC: 1 GHz PC with 256 MB of RAM running Windows 7 or later, Intel-based Mac running OS X 10.6 or later.
- Don't bolster the Linux working framework, including Ubuntu or Fedora.
A rapid Internet association (DSL, link, T1).
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These specifications provide you greatly for online QuickBooks service by saving you some bugs and time.
The certified ProAdvisor & specialists who know how to handle any particular issues of software will help you to fix software errors in several ways. One of the easiest ways they used that they access your system via remote and fix the errors while talking to you.
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A Review of Accounting Software Quickbooks Enterprise 2018
An Excellent Bookkeeping Management Software Quickbooks Organizes Sales & Expenses Efficiently Among different accounting software versions released by Quickbooks, the Quickbooks Enterprise is acknowledged as one of the most powerful tools. It helps users comparatively smart and efficient than before. It has six times more capacity than Quickbooks editions and ensures its compatibility to roundJanuary 23, 2020
How to Find A QuickBooks ProAdvisor Support for QuickBooks Error?
How to get QuickBooks ProAdvisor support for QuickBooks error? If you're a QuickBooks user and want to get QuickBooks ProAdvisor support, then dial the QuickBooks Proadvisor dial Number to get help instantly. Here, you will promptly get appropriate accounting & technical solutions after connecting with the Certified QuickBooks ProAdvisor team. The team members have enoughJuly 30, 2019
What to Do If QuickBooks Outlook is Not Responding
Play out a few prescribed solution if, when messaging a financial exchange or report in QuickBooks Desktop, you may experience the mistake: QuickBooks can't send your email to Outlook. Close any open Outlook windows and attempt once more. This blunder might be because of any of the accompanying: Mistaken email setting Harmed MAPI32.dll document QuickBooksJuly 16, 2019
How to Resolve QuickBooks Error 15222
QuickBooks includes advanced financing and accounting solutions for small and medium businesses. In the case of security, the confidentiality and security of a company is respected. However, the error sometimes occurs if the software is damaged and the QuickBooks Error 15222 message is listed under Accounting Service. There are small and medium-sized companies in theJune 5, 2019
If you've any queries, or want to get consultation to utilize the software services, then you can either contact on our QuickBooks Online Support toll free number +1-844-922-2525 or contact us via our mail. Just fill the employee contact form with basic details, our representatives will contact you as soon as possible.
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