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Official Charge:
The President's Council on Health, Wellness, and Mindfulness is charged with reviewing programs and education, assessment, policy, and reporting requirements for Student Health and Well-being programming. Focusing on health and wellness initiatives, The President's Council on Health, Wellness and Mindfulness will provide feedback on past and future programs to build a student-driven, prevention conscious culture at Michigan Tech.
Goals for the President's Council on Health, Wellness, and Mindfulness for 2019-2020:
Update Alcohol And Other Drug Programs and educational elements
- Work with the JED Campus Committee to improve and strengthen Mental Health Programming and Needs.
- Educate on the importance of Nutritional and Physical Activity, identifying needs and barriers on campus.
- Educate on Sexual Health and Healthy relationships
- Have a Member of the Student Health and Wellness Advisory Council attend meetings and give suggestions to the PCHWM on future initiatives.
- Meet two times each semester
EverFI: Alcohol Edu for College
All new Michigan Tech students are required to complete Alcohol Edu For College, a comprehensive course that covers the areas of choosing not to/to drink, being a responsible adult, looking out for one another, physiological effects of alcohol and when to ask for help. Beginning August 1 an email will be sent to all incoming first year students permitting access to the course.


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"Marsha is the professional you need when buying or selling a luxury home in Wynstone! Her recommendations prior to listing saved us both time and money. She handled all the details, providing us with a current market analysis, staging, and marketing which led us to a smooth closing."
Kathleen M. Boyle
Vice President, Century Supply Co.
"Marsha saved us money in several different ways. She helped us fix up the house with minimal costs, stage everything perfectly, and price the property to generate max interest. This quickly started a bidding war which helped sell the house even sooner than we thought we'd be able to! To this day, I still use all her connections now for my new house – Marsha knows how to find the best people!"
Christopher Carney
Managing Director, Performance Trust Capital Partners, LLC
"I am pleased to recommend Marsha Ulbrich as a competent, honest, hard working realtor. I had the privilege of working with Marsha on three occasions, two sales and one purchase. Marsha is the realtor who goes overboard to assist in the sale and/or purchase of property. She is an extremely knowledgeable realtor and is especially super qualified to handle your Wynstone purchase or sale. It was a true pleasure working with Marsha."
Beverly B. Fisher

subset: commoncrawl


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Chris Bowles
I have been animating and designing for over eleven years on projects for TV, web, games and feature film. I was trained to animate traditionally with pencil and paper and now I use Flash, After Effects, CelAction and Cinema 4D.
I've worked on a lot of animated kids shows such as Nina Needs to Go, Grizzly Tales for Gruesome Kids and Toot the Tiny Tugboat. I was lead animator for the Dad's Army special 'A Stripe for Frazer' produced for BBC Worldwide. I've also animated several short films for the Youtube channel School of Life and produced several videos for internal NHS use.
I'm available to work in-house in Bristol, Cardiff and the local area, and remotely from anywhere in the world.


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Chieftain Wintergale
This NPC can be found in Borean Tundra .
Quotes (6)
- Chieftain Wintergale says: Aeire, <name> has brought your hides. Please, take them before they make me ill.
- Chieftain Wintergale says: Honor is meaningless to a dead man. A warrior may throw himself into battle for honor's sake, but a chieftain is responsible for far more. We will follow Sage Aeire's plan and continue to defend our village.
- Chieftain Wintergale says: I won't sacrifice my warriors for romantic notions of glorious death on the battlefield. What use is fighting for survival if no one survives?
- Chieftain Wintergale says: The Scourge has us surrounded. We can hold the village for awhile, but if we can't defeat them, they will overrun us.
- Chieftain Wintergale says: The time has come to act. We must decide how to deal with the Scourge before it consumes us.
- Chieftain Wintergale says: What is your honor worth, Durm? Your life? Mine? The life of blind old Greatfather Mahan, who raised you from childhood?
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The Wowhead Client is a little application we use to keep our database up to date, and to provide you with some nifty extra functionality on the website!
It serves 2 main purposes:
- It maintains a WoW addon called the Wowhead Looter, which collects data as you play the game!
- It uploads the collected data to Wowhead in order to keep the database up-to-date!
You can also use it to keep track of your completed quests, recipes, mounts, companion pets, and titles!
So, what are you waiting for? Download the client and get started.


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A current recreation center membership is required to make a reservation to use the recreation centers.
This activity is closed to further registration.
1590 Corporate Landing ParkwayVirginia Beach, VA, 23454
This program operates exempt from licensure under state code § 63.2-1715, and runs concurrent with the school operating calendar. Participants receive a Virginia Beach Recreation Center membership valid from September 1st - August 31st of this school year!
Please take a moment to review our 2019/20 School Year Programs Registration Packet located at www.VBGov.com/childcare, Select school year programs, registration and payment tab.
Your child is considered registered after all required registration form(s) and documents are submitted for the current school year. If we do not receive these forms, your child will be withdrawn and unable to attend.
2154 Landstown Rd
Virginia Beach, VA 23456
Contact us:
Tel. 757.385.1100


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No Icardi, half-fit Aguero and off-colour Higuain: Sampaoli has got Argentina's World Cup front line all wrong
Shorn of quality in defence and in the middle of the park, Argentina's hopes of repeating or bettering their run to the 2014 World Cup final hang largely on the team's ability to put the ball in the back of the net. But after the squad for the Russia finals was announced, the omission of goal-getters like Inter star Mauro Icardi leave serious doubts over the Albiceleste's firepower.
Just two out and out strikers feature in the list announced by Jorge Sampaoli on Monday. Sergio Aguero starts in pole position to lead the Argentina attack, a logical move after yet another brilliant season for the all-conquering Manchester City.
His deputy will be Gonzalo Higuain, uneven in form for Juventus over the course of the year and fiercely questioned for his recent Albiceleste performances. Alongside that pair, Lionel Messi and a relieved Paulo Dybala add creative thrust, while Boca starlet Cristian Pavon and Independiente winger Maxi Meza, one of the few players to come out of that 6-1 defeat to Spain with any credit, offer pace and trickery out wide to compensate their inexperience at the top level.
It is by no means an anaemic attack. At their best, all six of those players are capable of hitting the net on a regular basis. But relying on Aguero and Higuain alone is an unnecessary risk – particularly since two players who could add a new dimension to the frontline sit in Sampaoli's reserves.
Aguero has not played competitive football since March, when he sustained a knee injury in training that ended prematurely his City season. While the striker insists that he will be in top condition for Russia - "I'm feeling better every day," he stated at the start of May – Argentina will nevertheless be wary.
An injury prior to the 2014 finals severely affected his performances in Brazil, and in five outings he failed to score a single goal. Kun is a different, more complete and mature player than four years ago, but he will be under immense pressure to banish those dark memories of the last World Cup and give his best for the national team.
As will Higuain. Perhaps no player in the Albiceleste ranks has been criticised more heavily than Pipita, with fans focusing on his supposed stage fright in the three finals contested with his nation. That underwhelming record in decisive games, however, is the least of his concerns.
One must look back to October 2016 in order to find the last time Higuain managed a goal for Argentina, and another blank against Spain made it seven games without troubling the scorers in international football.
In that context, the refusal to include Icardi – and, to a lesser extent, Racing's Lautaro Martinez, a player who has been watched on numerous occasions by Sampaoli and who, with 14 goals in 2018 is outscored only by Messi and Aguero – is baffling.
Not even 29 goals in 33 Serie A matches, a phenomenal strike-rate, managed to convince Sampaoli that Icardi was worthy of a place among the 23 who will go to Russia. Former Argentina star Hernan Crespo sees a veto on the part of Messi, close friends with Icardi's sworn enemy Maxi Lopez, behind the decision.
"The national team is now made up of a magic circle, do you understand me? Icardi is not part of the circle and therefore, unfortunately, he will not go to the World Cup in Russia. This is my opinion," Crespo said to Gazzetta dello Sport.
"The team needs a striker like him, but [Jorge] Sampaoli and Messi think otherwise." It is a tempting conspiracy theory, but one not borne out by the fact that under Sampaoli Icardi has had chances to prove himself that were not capitalised upon, as well as his place in the 35-man squad as a reserve.
Crespo, however, is right about one thing. "In the penalty area, no other player in the world is as good as him. When he gets the ball, he's deadly," the ex-Parma and Inter star added. Icardi offers a mobility and verve in the box that few other Argentina stars offer, and his drive and professionalism in leading a mediocre Inter shows that he has maturity in spades even at the tender age of 25.
That has not been enough to earn him a place alongside Aguero and Higuain. And while those two have a proven track record at the highest level it still represents the most curious decision in Sampaoli's squad. The coach is staking the World Cup and his reputation on one half-fit striker, and another who has bombed for Argentina in recent years: he must now hope this gamble does not prove a terrible mistake in Russia.


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Slow Ride
WASHINGTON -- Marion Barry told WRC Channel 4 last night that he is talking to his lawyers and thinking about suing the D.C. government and the U.S. Park Police after he was stopped, arrested and then released this past Saturday.
Barry said that he was driving to a holiday party around 4:30 p.m. Saturday when U.S. Park Police officers, who said that he was driving too slowly, stopped him.
Barry said the officers asked him for his license and registration and then said that his license was suspended.
My man likes him some janjaweed.


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Thank you for your interest in employment opportunities with LifeNet Health.
We are a global leader in regenerative medicine and the world's largest combined provider of bio-implants and organs for transplantation. We are dedicated to advancing the field of tissue engineering with the vision of being the leading provider of organ donation and tissue banking services.
As a provider of organ donation and tissue engineering services, we do more than facilitate the recovery and implementation of donations. We are dedictated to our mission of saving lives, restoring health and giving hope. It is this spirit of caring that inspires the science of possibility and enables donors, families and recipients to transform despair into hope. We can't achieve our mission without talented, dedicated team members. If you have a commitment to customer care, quality and innovation as well as integrity, passion, and a sense of urgency, you share the same values and attributes that guide us every day at LifeNet Health.
The LifeNet Health Journey
Your journey with us began the moment you made the choice to seek a career with LifeNet Health. Whether you are just beginning your career or are an experienced professional, LifeNet Health's employer commitment is to support our employees so they're enabled to make a difference in their careers while saving lives every day.
We are committed to taking care of our employees and offer a comprehensive benefits package and competitive wages. Employees of LifeNet Health share our commitment to our nonprofit mission - regardless of their role, and are expected to exhibit the values and attributes of LifeNet Health through their daily actions and behaviors.
Success Recognized
We are proud to share the hard work and efforts of LifeNet Health employees through special events throughout the year including our annual Founders Day Celebration and Bill Anderson Innovation and Excellence Award. Take the next step in your journey.
To search and apply for a career with LifeNet Health, click Job Listings to perform a job search.
Follow LifeNet Health on Linkedin for company news and upcoming events.
We are proud to be an EEO/AA employer EOE/M/F/Disability/Vet.
For more information, please click here to read an Invitation/AAP letter from Rony Thomas, CEO and President of LifeNet Health.


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A Baltimore City plan to install a protected cycle track northbound and southbound on Roland Avenue as part of a $3.9 million repaving project is dividing the community.
Residents are at odds over issues including potential safety, loss of parking and a perceived lack of communication by the city in alerting and explaining the plan for the cycle track, which would be the first in the city.
An estimated 200 residents packed a multipurpose room of Roland Park Presbyterian Church for an often contentious meeting of the Roland Park Civic League on Wednesday night.
President Chris McSherry was out of town at a family graduation but sent a letter inviting people to the meeting and citing "all sorts of rumors and incorrect information" about the cycle track. McSherry also stated in the "Dear Neighbors" letter that the civic league agreed to a cycle track because it is called for in the city's bicycling master plan, would promote alternatives to driving, and would be safe.
At the meeting, a contingent of officials of the Baltimore City Department of Transportation updated residents on the cycle track project, which is set to start this month with striping and placement of at least 150 "flex posts" to delineate the special bike lanes. Transportation officials said they expect the cycle track to be finished by next March.
But DOT officials refused to budge on demands from many in the audience to rethink the plans.
"The project is going to move forward," Veronica McBeth, transit bureau chief, said early on in the meeting, drawing applause from about half of the standing-room-only crowd, and shouts of anger from the other half. "We did all the necessary things to make sure that the project happened in the right way," McBeth said.
"Why would you be here if they've already made up their mind?" whispered Tracie Choi, standing in the back of the room. "What's the point of having the meeting?"
The cycle track would run between Cold Spring Lane and Northern Parkway, and would feature, starting from the face of the curb, a 4 1/2--foot-wide bike lane, a 2-to-3-foot-wide buffer lane, and a 7-foot-wide parking lane, said Paul Goldbeck, the project manager for DOT. Flex posts would be placed in groups of 5, 10 feet apart, 50 feet before and after the intersections of Roland Avenue and 12 cross streets.
But Goldbeck cautioned that the plan was still a work in progress and that if the posts are deemed to be too far apart," we may have to put them a little closer, so they are clearly delineated. It's going to be a little trial and error," he said.
McBeth defined a cycle track as "an exclusive bike facility that combines the user experience of a separated path with the on-street infrastructure of a conventional bike lane."
McBeth said plans for a cycle track predate the death of Thomas Palermo, of Towson, who was killed last year on Roland Avenue by Heather Cook, then a bishop suffragan in the Episcopal Diocese of Maryland, who was driving drunk and texting at the time.
"It was months in the process before he passed," McBeth said, although she noted that the announcement of the plans for a track came around the time of Palermo's death. The track doesn't go as far up as the 5700 block of Roland Avenue, where Palermo was killed.
Cook has since resigned her post, and can no longer present herself as an ordained Episcopal minister. She pleaded guilty in September to manslaughter, drunken driving and leaving the scene of an accident, and was sentenced to seven years in prison.
Safety concerns
Choi, of Hawthorne Road, described herself as "a huge cyclist," but no fan of the cycle track as planned.
"I wouldn't let my kids ride in it," she told the Baltimore Sun Media Group.
Many of the opponents live on Roland Avenue and questioned whether there is enough room for the cycle tracks on both sides of the road. Some said they are worried that people getting into or out of their cars on Roland Avenue would open their car doors into passing cyclists, who they would not see coming.
"You can still safely exit your car," McBeth insisted.
But Choi said, "Putting a protected bike lane where there are single-family homes doesn't make sense."
Sharon Snyder, one of more than a dozen people on both sides of the issue who spoke to the civic league board, said the city should consider changing Roland Avenue from two lanes to one lane each way, to slow traffic and make more room. But transportation officials said no such idea is being contemplated.
Mary Kay Battafarano said she has garnered more than 300 signatures, including majority of households on Roland Avenue, on a petition calling on the city to focus on finishing the repaving job before winter and delay lane further changes, including adding a cycle track, until spring to allow consideration of alternative designs that would provide a track, retain curbside parking and minimize potential safety hazards.
Some residents and merchants in Roland Park complained that they were poorly informed or not notified about the plan. Among them were three of Roland Avenue's best known store owners , Eddie's of Roland Park owner Nancy Cohen, Gundy's gift shop owner Diane Lochte and Tuxedo Pharmacy owner Harold Davidov.
"My biggest issue has been with the process," Davidov said. "I know I was not notified."
There was also a debate over whether enough people ride bikes on Roland Avenue to warrant a cycle track. But Liz Cornish, of Charles Village, executive director of the local bicycle advocacy group Bikemore, said the track would help promote cycling as an alternative to driving, and would cut down on congestion on Roland Avenue by reducing the number of cars, which the city estimates at about 14,500 a day on the road.
"I get the cynicism" about the cycle track, Cornish said. "People are not driving their cars responsibly."
She added, "I understand the fear and resistance to change."
But she said the planned track "is not something to punish the people of Roland Avenue."
'Ordinary installation'
Roland Park resident Jon Laria said he didn't understand what all the fuss was about.
"This is a very ordinary installation," said Laria, an attorney and chairman of the new Mayor's Bicycle Advisory Commission, which promotes cycling in the city. "I feel frankly like everybody is afraid of it, but if you go out in the world, this is what cycle tracks look like. There's nothing aberrational about the design or the location."
Laria also said it's important to build up the city's biking infrastructure because the city is "falling behind" others like Chicago, which has hundreds of miles of dedicated bicycle routes.
Also supporting the track was Mike McQuestion, who has organized several ciclovias, events in which Roland Avenue was closed to southbound traffic for several hours on Sundays so that people could ride bikes, walk, ride skateboards and picnic without the presence of cars.
Roland Park Elementary/Middle School Principal Nicholas D'Ambrosio said he too supports the track, as a safe travel route for students, with the potential to "take cars off the road."
"I'm responsible for the safety of 1,400 kids. To me, this makes sense," D'Ambrosio said. "I have to rely on the experts."
D'Ambrosio was supported by a large contingent of families of Roland Park Elementary/Middle School, including Deirdre Russo, who said after the meeting that she was "100 percent in favor of the project."
Joe Steele, a longtime lieutenant in the Roland Park Engine 44 fire station on Roland Avenue and a resident of the Parkway Apartment next door, said at the meeting that he had mixed feelings about the cycle track plan. Steele said he fears that the track will slow response times by firefighters and paramedics and make it harder for ladders to reach homes that are set back from Roland Avenue.
"As a resident, I want the fire trucks to get to me, but I also want my son to have a safe bike lane," Steele said.
At the end of the meeting, McBeth, the transit chief, said nothing she had heard changed her mind.
Latest Baltimore City
"We're going forward with the project. We've done our due diligence," she said..


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The grand opening (as covered by racked.com)...
With Much Fanfare, Another H&M Opens
Thursday, September 27, 2007
If you forgot to mark it on your calendar, let us remind you: today is H&M Midtown East's opening day! A reader emailed us a few photos of the madness at the chain's newest NYC store on 42nd Street and Fifth Ave along with this note: "There's been a line out-the-door and around-the-corner to get in all day! Here are some shots I took on my lunch break." Wow, it's like these people have never seen a poly-blend before.


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Research academy urges RSNA attendees to contact CongressBy AuntMinnie.com staff writers
December 3, 2013
Meeting attendees who visit the academy's booth in McCormick Place's Grand Concourse will be able to use a laptop, iPad, or their own mobile device to instantly send emails to their members of Congress in support of imaging research at the National Institutes of Health (NIH).
The academy's website has all the information RSNA attendees need to contact their members of Congress. With three clicks, attendees can send emails to their two senators and one representative.
The academy is especially concerned about NIH funding -- earlier this year, the sequestration cuts reduced the NIH's budget by 5.3%, which has already had the effect of lowering the NIH's pay line. In 2014, that cut could increase to 7.2%, the academy said.
"The likelihood of gaining champions for imaging research increases significantly with dozens or even hundreds of letters from constituents in a particular department or state," the academy said.
RSNA attendees can help the NIH by visiting the academy's booth and sending an email to their members of Congress. The emails take less than a minute to send but have a large impact on Capitol Hill, the academy added.


text: October 2017 Site-specific targets key to savings October 2017 When an energy audit revealed that Citadel Middle School was overly lit and one of the highest energy users in School District No. 43 (Coquitlam), it was time to rethink the school's lighting design. Today, it's one of B.C.'s first all-LED schools. Also this month, we show how building-specific reduction targets are helping Fraser Health meet its corporate energy management goal, and we offer a reminder to those who own or operate a building in Vancouver's downtown core that it's vital you maintain your building's dual radial vault. School could save $27,000 a year by going all LED With a switch to LED lighting, School District No. 43 (Coquitlam) reduced electricity use at the school by 71%, saving $22,000 in annual energy costs and an expected $5,000 a year in maintenance costs. Site-specific reduction targets pay off Fraser Health's use of site-specific reduction targets is a first for a B.C. health authority, and so far the approach is extremely effective. Learn more You must maintain that dual radial vault If you own or operate a building in Vancouver's downtown core, you're likely on the dual radial vault system, which requires maintenance every three and a half years. Learn more In case you missed it Text message phishing scam targets customers A new phishing scam typically comes via text message and has the appearance of an Interac e-transfer. Learn more Do you know how our incentives can help you? Customers who have switched out screw-in light bulbs for LEDs have saved, on average, $1,899 per year on their electricity bills. Learn more Key metric drives efficiency at Kamloops university Thompson Rivers University's energy manager uses a building energy performance index to watch over the institution's energy use. Learn more $100,000 a year: aging community centre cuts operating costs A switch to LED lighting at the Karen Magnussen Community Centre were part of upgrades that will save an estimated $100,000 a year. Learn more Use MyHydro to get ahead Our free MyHydro tool allows businesses to measure their performance, eliminate any guesswork, and see tangible results from their energy-saving efforts. Success stories by sector Find out what other companies have done to become more energy efficient, saving not just electricity, but money too. Connect with us: Log in to MyHydro Outages & Safety Accounts Contact Us Energy Savings You have received this email because you subscribed to receive the Power of Business newsletter.


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Todd P. Kelly has joined the Dallas Office of global law firm Jones Day as a partner in the Health Care and Life Sciences practices, where his practice will focus on the representation of hospitals, health systems, medical groups, and other healthcare providers in connection with mergers and acquisitions, joint ventures, affiliations and other complex transactional and regulatory matters. He was formerly a partner in the Dallas office of Norton Rose Fulbright.
The range of Mr. Kelly's experience includes the acquisition and divestiture of hospitals, ancillary service lines, medical practices, and other healthcare facilities operations; the structuring, implementation, and syndication of healthcare joint ventures, including hospitals, surgery centers, and ancillary services providers; and co-management and service-line management arrangements. He also regularly advises on hospital-physician contracting and relationships, physician employment and recruitment, physician practice management, and corporate practice of medicine issues.
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Johan Kleyn has been appointed as a Mergers & Acquisitions partner in the firm's Amsterdam office. Mr. Kleyn comes to the firm from Allen & Overy. In addition, the Amsterdam office welcomes Gerjanne te Winkel and Floris Pierik as of counsel in the Global Disputes and Mergers & Acquisitions practices, respectively.
Mr. Kleyn will focus his practice on corporate matters with an emphasis on takeovers, corporate litigation, and board room counseling. He has practiced in London and New York as well as in Amsterdam, and he has been in the lead of many major Dutch and international transactions, including hostile takeovers.
Ms. te Winkel is a well-regarded litigator with 25 years of experience in corporate and commercial litigation and arbitration. Her practice includes corporate litigation, professional liability, director's liability, and M&A disputes. Ms. te Winkel also has an important practice in accountants' liability matters both on the plaintiff's and on the defendant's side.
Mr. Pierik is an experienced M&A lawyer. His broad-based transactional and corporate advisory practice includes domestic and cross-border public and private M&A. His experience ranges from multijurisdictional contentious takeover scenarios to complex private equity and venture capital transactions.
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Loren Weil and Matt O'Meara have joined the Chicago office as partners in the firm's global Banking & Finance Practice. Both of them arrive from the Chicago office of Winston & Strawn LLP where they were partners in that firm's banking practice. They are the third and fourth new partners to join in Chicago in the last three months, and will be part of the more than 200 Jones Day lawyers around the world serving financial institutions.
Mr. Weil concentrates his practice on corporate finance transactions. With more than 25 years of experience representing banks and commercial lenders in loan transactions, workouts and other complex financial transactions, he has represented numerous financial institutions in secured and unsecured loan transactions in connection with sponsored acquisitions and other leveraged buyouts, recapitalizations, and senior debt facilities established for large corporate and middle-market borrowers.
Mr. O'Meara concentrates his practice on corporate finance transactions with a particular focus on large and middle-market leveraged buyout transactions. He also has extensive experience representing asset managers, banks, financial institutions, funds and issuers on a variety of financing structures including cash flow, asset-based and mezzanine finance transactions.
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David L. Burgert, a trial lawyer focused on patent disputes, has joined the Houston office of Jones Day as a partner in the Intellectual Property Practice. He was formerly a partner at Houston's Porter Hedges LLP.
In his 30 years in practice, Mr. Burgert has tried over 50 cases to jury verdict as lead counsel; argued appeals before the Texas appellate courts and the Fifth, Eighth and Federal Circuit Courts of Appeal; and handled arbitrations before panels of the American Arbitration Association, JAMS, and the N.A.S.D. In his IP work, he has represented both patent holders and accused infringers in high-stakes and high-technology lawsuits, as well as representing leading brands on issues of Internet and trademark law.
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Bill Napier, one of Australia's leading projects lawyers, has joined the firm in Sydney as a partner in the Projects & Infrastructure Practice. Mr. Napier joins the firm after 22 years at Herbert Smith Freehills, and will work alongside John Cooper, another top name in projects, who recently joined the firm after 26 years at Allens.
Mr. Napier advises clients on project development and acquisition and debt and equity finance, with a particular focus on the infrastructure, government procurement and utilities sectors. He has extensive experience in commercial negotiations for, and with, governments.
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J. Andrew Jackson has joined the Washington office as a partner in the firm's Government Regulation Practice. Formerly a partner in Dickstein Shapiro LLP's Washington office, Mr. Jackson has served as a U.S. Department of Justice trial lawyer in False Claims Act and government contract litigation.
Besides defending clients against fraud and false claims allegations and litigating affirmative claims against the government, Mr. Jackson has substantial experience in complex commercial litigation, including class action defense. His practice has spanned the pharmaceuticals, software, technology, engineering, construction and shipbuilding industries, among others.


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Mediawatch is one of my favourite radio progammes. Each week the Mediawatch team weighs up the media coverage of the stories and the issues rasied.
What's even better is that its available on podcasts if I'm away … check it out on http://www.radionz.co.nz/national/programmes/sunday
A couple of weeks ago it looked at the mixed messages from the media about the current economic crisis – and why some journalists believe the media are only making things worse, and just how silly was the 'silly season'?
Also heard and of interest to me, on my favourite station, Radio NZ National www.radionz.co.nz/national was a Swiss-born scientist Anna Gsell, and who is a biology researcher at Massey University's Institute for Natural Sciences in Albany. Her work involves investigating the area of the brain related to smell. Continuing her work on kakapo feather scent and how it affects mating and breeding, she is lead researcher on the team who will be the first in the world to dissect the brain of the endangered native parrot (a 100-year-old kakapo which died of natural causes at Auckland Zoo late last year). www.massey.ac.nz/


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Brian McDonald is Director of Product Management at HowToDoThings.com. He earned his Bachelor's degree in English from Columbia University, focusing primarily on literary analysis and poetry writing. His writing has been published in The Guardian, The Atlanta Journal-Constitution, Chicago Tribune, Pittsburgh Post-Gazette, St. Louis Post-Dispatch, and The Honolulu Advertiser.
Brian McDonald's Profile
Member Since: 2006


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BEST Custom Laser Cut Blue Painter's Tape Shapes Using Customer-Supplied Drawings
The BEST custom-cutting of tape shapes for masking will save you time and money. BEST will cut out, on release liner-backed tape sheet, custom shapes of blue painter's tape. These shapes will then be "fit" onto either single sheet. The advantage of a sheet of custom tape masking shapes is that the painting/coating technician can take note when all the tapes have been pulled off. This will help determine if all of the masked off areas are protected. It is a way to help insure quality control for painting/coating for smaller lot sizes when die cutting is not economically viable. As an alternative, you can have a single custom shape or pattern fit onto a sheet.
BEST custom TapeShapes™ are quickly and precisely cut sheets of tape that are cut using a laser. This has the advantage of the cuts being processed quickly and accurately. After the receipt of your dimensions, BEST will send back a check plot indicating what the sheet of shapes will look like. After your approval, the tape sheets will be cut within 24 hours. Not only will they be shipped out quickly but the cuts will be acute to 0.001" insuring that the keep out areas are maintained.
Adhesion: Medium Strength
Color: Blue
Surfaces: Wood, glass, metal, painted walls and curved surfaces
Indoor/Outdoor: Both
Moisture-Resistant: Yes
Product information sheet can be found here.
Customer files can be marked-up silk layer drawing GERBER, DXF , DWG or similar file formats.
BEST will send back a check plot for approval.
NOTE: Each of the sheets will have an 8 x 10" (Approx 203 x 254mm). (10) sheets worth of product will be supplied
Shipping within 24-48 hrs from check plot approval.


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A trip to the carnival or fair is a summertime staple that most people don't want to miss. While the rides and excitement can be a strong lure, the food is also a much-loved reason for visiting. Notoriously deep fried, however, it doesn't exactly meet my standards for healthy or a good choice when you are trying to drop or maintain weight. But can you get to the fair, have a bite to eat and not worry about expanding your waistline? Yes, you can! Here are my tips for shopping for food at a carnival and staying healthy.
Tip #1: Know Your Options
It might be tempting to head straight to the funnel cakes, or stop at the first hot dog and fry stand you see, but knowing what your options are is actually the smartest thing to do. Take a look at all of the food stands and browse menus at each. Understand what all of your choices are so you can begin to pick out the healthiest ones. Once you know what you are dealing with, step back and decide what meets the criteria of healthy and delicious in a balanced way.
Tip #2: Stick to BBQ, Steer Clear of Fried
It is entirely possible to enjoy meat at a carnival, in fact it can be a healthy option. Look for stands that offer BBQ meat options -- such as BBQ chicken or a meat kebab. Fried foods offer too much fat, potentially trans fat, and you'll blow your calorie budget for the day with just that small indulgence.
Anytime food is connected with an event of celebration it helps to remember why you are there in the first place.
And while we're talking meat: look for lean cuts of meat, rather than composite meats like hot dogs and hamburgers (made by bringing various cuts of meat together).
Tip #3: Eat Before You Go & Choose One Treat
While a Friday night supper at the carnival does sound fantastic, going into the fair on an empty stomach can really wreck havoc on your diet. Chances are you won't have the willpower to pass on that poutine. Have a healthy, vegetable and protein filled supper before you head to the fair but give yourself permission to choose one indulgence while you are there.
Healthy options include fruit on a stick (I had a delicious mango on a stick the last time I was at a carnival) or a chocolate covered banana. And if the weather is hot, especially, frozen fruit options will satisfy you, cool you down and still make you feel as though you aren't missing out.
Tip #4: Remember What the Event is All About
Anytime food is connected with an event of celebration it helps to remember why you are there in the first place. Is it really about stuffing yourself full of fried dough, or is it about spending time with family and friends and enjoying the sights, sounds and thrilling excitement of the rides and games? It could be that you don't even need the food stands at all; does anyone really remember the brisket? Or do they mostly remember the laughter?
And when all else fails, if you did give in and enjoy the world's best tasting fried treat, adjust your diet accordingly for the remainder of the day and week to account for those extra calories. Be sure to hit the gym the next day to help burn off extra calories.
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A cheese slicer is one of the must-have tools in your kitchen. Cheap and practical, a cheese slicer eases up much of daunting slicing task. Therefore, a cheese slicer is useful if you're dealing with thin or creamy cheese.
Regardless of the knifing skills, you might have, there's no way you can make thin slices of cheese just like what a cheese slicer does. The shape and size of a cheese slicer can actually impact the way the cheese tastes.
If you're planning to buy a cheese slicer, then you must check out the best cheese slicers in the market.
- List of the Best Cheese Silver to Buy in 2020
- #1. Westmark Germany Multipurpose Stainless Steel Cheese and Food Slicer
- #2. Bellemain Adjustable Thickness Cheese Slicer
- #3. OXO 1071567 Cheese Slicer
- #4. Westmark Germany Heavy Duty Stainless Steel Wire Cheese Slicer
- #5. Prodyne 805B Thick Beechwood
- #6. Norpro Heavy Duty Adjustable
- #7. RSVP Polished 8 x 5 White Marble Board
- #8. Cook N Home Zinc Alloy Heavy Duty
- #9. Fox Run 3841 Marble
- #10. Boska Holland 307063
- What to Consider When Buying a Cheese Slicer?
- General Conclusion
List of the Best Cheese Silver to Buy in 2020
#1. Westmark Germany Multipurpose Stainless Steel Cheese and Food Slicer
This product is a beautiful multi-purpose cheese slicer made of stainless steel. Westmark guarantees the best quality for this item in terms of material and craftsmanship.
One of the best things about this cheese slicer is that it comes with a good ergonomic design. The blade looks fine and crafted using stainless steel while the aluminum handle is comfortable and sturdy.
It comes with a board made of ABS material and a flexible scale that helps in keeping the cheese slices uniform in width. Aside from cheese, this cheese slicer can cut other food items such as sausages, cucumbers, and many more.
Cleaning the tool after use is quite straightforward. Just wash it with soap or whatever you're using for the spoons and plates. Also, you should have a brush for scraping off the sticky residue. The best of all, this Westmark cheese slicer comes with a 5-year warranty.
Conclusion: This product from Westmark is a nice offer considering its features, quality, and the included warranty. The product aims to offer every customer the best value for his money. Also, you can check out our guide for the best meat slicers and meat grinders.
• Stainless steel blade
• Aluminum cast handle
• Works on cheese and other food items
• Easy to use and clean
• 5-year warranty
• Some flimsy parts
#2. Bellemain Adjustable Thickness Cheese Slicer
Bellemain is one of the most trusted kitchen tool manufacturers today. The Bellemain Adjustable Thickness Cheese Slicer is another addition to the company's modern tools collection.
This cheese slicer lets you cut the whole cheese into different sizes while maintaining the consistency for every piece. A slice of cheese can be as slim as 3.5" wide depending on the tightness of the brass knobs on every side as you twist it.
Whatever might be the thickness, the handle's smoothness and design will allow you to manage the slicer comfortably. This cheese slicer is the one crafted using zinc alloy that improves its ability to last.
Also, this product comes with a replacement stainless steel wire in the package. Above all of these, the item has a one-year full warranty.
Conclusion: Bellemain Adjustable Thickness Cheese Slicer is a good choice for those who consumers who want a longer-lasting kitchen tool. This product comes with nice features, good quality, and a full warranty.
• Durable
• Free replacement wire
• 3 thickness levels
• Ergonomic design
• Slightly heavier than other models
#3. OXO 1071567 Cheese Slicer
OXO 1071567 Cheese Slicer is a fantastic wire cheese slicer with free replacement wires. It is easy to use and convenient to adjust featuring sturdy die-cast zinc construction.
It also comes with an easy-grip handle for a more convenient pulling of the slicer's cutting wire over medium and hard cheeses. By adjusting the wrist angle, you can simply change the slicing thickness from thin to thick and vice versa. This product is also dishwasher safe.
Conclusion: OXO 1071567 Cheese Slicer is also a compelling option when it comes to cheese slicers. Aside from being dishwasher safe, this item comes with pretty features that are truly hard to ignore.
• Free replaceable wire
• Zinc construction
• Durable
• Dishwasher safe
• Easy-to-grip handle
• Plastic wheel
• Difficult to adapt the angle
• Can't cut slim enough slices
#4. Westmark Germany Heavy Duty Stainless Steel Wire Cheese Slicer
This heavy-duty cheese slicer has an angular setter designed for changing the set thickness. The unit's roller and wire are both stainless steel.
Therefore, this slicer is less prone to corrosion and other possible damages. The wire is tight enough. You can easily press it on the hard cheese blocks.
The unit's handle is aluminum. However, the size is a bit too small. It's amazingly easy to wash. Simply put it in the dishwasher and let the machine do the rest. Likewise, this cheese slicer comes with a 5-year warranty.
Conclusion: This cheese slicer is also a nice offer that comes with fantastic features, premium quality, and a 5-year warranty.
• Smooth steel roller
• Tight stainless steel wire
• Easy to use
• Aluminum handle
• Dishwasher safe
• Small, thin handle
• Faulty adaptable angle
#5. Prodyne 805B Thick Beechwood
This cheese slicer is known to be shock absorbing and hard-wearing. This one can endure gouging, forceful, and scratching compared to other woods. It also comes with the non-slip rubber feet that help in keeping the unit in place while working.
Furthermore, it features a glossy black handle and arm added to the board. The stainless steel wire sits tightly between the board and the arm. The wire has a lifetime warranty that gives you peace of mind against breakage. This means you can get a replacement wire for free when the old one breaks.
Conclusion: This cheese slicer from Prodyne is a nice-looking offer considering its features and the lifetime warranty.
• Replaceable wires
• Stylish handle and arm
• Can slice thinner cuts of cheese
• Lightweight
• Lifetime warranty
• Not dishwasher safe
#6. Norpro Heavy Duty Adjustable
This cheese slicer from Norpro is a great model that comes with interesting features. It easily adjusts for thin or thick slices of cheese, depending on what you prefer.
It consistently cuts the whole block of cheese evenly. It's perfect for parties when serving sandwiches and cheese platters for lunch.
It comes with a stainless steel slicing wire. The device is durable due to its zinc alloy body.
Conclusion: This one is undeniably a good offer. It aims to offer the best for the needs and expectations of every user.
• Easy to use
• Well-made
• Replacement wire
• Heavy-duty
• Too heavy
#7. RSVP Polished 8 x 5 White Marble Board
This RVSP cheese slicer is a fantastic way of slicing, cutting, and serving a range of cheeses. Therefore, this product is ideal to use when preparing dishes with cheese. It measures 5 inches by 8 inches.
It also has 2 replacement wires, a stainless steel lever, and a wire cutter. Every piece comes with a unique color and pattern.
The unit's clever design lets the wire pass efficiently and completely over the cheese in the groove. The manufacturer recommends handwashing. Additional replacement wires are available.
Conclusion: RVSP cheese slicer is truly one of the hard-to-ignore options when it comes to cheese slicers. It comes with interesting features and good quality that aim to offer the best value for the customers' hard-earned money.
• Nice design
• Easy to clean
• Easy to use
• Marble base
• Fairly heavy
#8. Cook N Home Zinc Alloy Heavy Duty
This cheese slicer comes with a heavy-duty handle made of zinc alloy. The handle is also ergonomic for an easier and firmer grip. The wire and roller are both made of stainless. Therefore, they can easily cut both soft and hard pieces of cheese.
The knob is easy to adjust, allowing you to cut the cheese into different thicknesses with ease. In general, the unit is extremely sturdy, and its build quality is suitable for professional use.
Conclusion: This Cook N Home cheese slicer is also a compelling offer considering its features, durability, and ease of use.
• Durable
• Stainless roller and wire
• Easy to use and adjust
• Easy to clean
• Not dishwasher safe
#9. Fox Run 3841 Marble
This cheese slicer comes with stainless steel wire that can effectively cut soft and hard cheese. The package includes two replacement wires for free.
The board has a rubber base that helps avoid frequent and unnecessary sliding, letting you finish the job quickly. Its marble body makes the tool itself a more enticing offer.
Conclusion: This cheese slicer is a good offer due to its features, quality, and efficiency.
• Replacement wires
• Rubber feet
• Easy to clean
• Good design
• Cannot handle big blocks of cheese
#10. Boska Holland 307063
This cheese slicer comes with a sharp and thin blade, allowing you to manage the block of cheese with ease. The tool is almost stainless steel.
There are no wires, which means you don't need to constantly adjust and replace them. Meaning, you cannot customize the thickness of all cheese slices based on your preference. This overall construction is good and sturdy, meant for semi-hard and hard cheese.
Conclusion: Aside from its features, Boska Holland 307063 Cheese Slicer is a good choice of cheese slicers because it comes with a 10-year guarantee. Check out our complete guide about the best salt grinders.
• Dishwasher safe
• Ten-year guarantee
• Good design
• Stainless steel handle and blade
• No wires
• Quite small
• Cannot adjust the thickness
What to Consider When Buying a Cheese Slicer?
• Varying Thickness – if you often serve different cheese dishes, every dish will demand specific thick lines, you should invest in the cheese slicer that will help you in doing this. Typically, the cheese slicer from this category features a dial or knob to adjust the thickness of every cheese slice.
• Safety – cheese slicers don't need to be best enough to ensure the user's safety. In this matter, it is best to choose a cheese slicer with an ergonomic design.
• Consistency – the number one reason behind the creation of cheese slicers was to make perfect cuts of cheese. Otherwise, this knife is still doing the job fairly through providing you the cheese slices at a more affordable range. Having the ability to produce cheese slices of the same size is a big thing for the modern cutters these days.
• Durability – choose a slicer that will last for 6 years. The material used in making the cheese slicer should not be something flimsy or prone to damage. Instead, the material must be able to endure tough pressure and rusting. It is the reason behind the popularity of stainless steel as a material used in making cutters and slicers. Stainless steel is less susceptible to corrosion and often lasts for almost 10 years.
• Flexibility – pick a cheese slicer that is equally effective in both soft and hard cheese blocks. It must be able to slice over hard cheeses like Pecorino Romano and Parmigiano. Likewise, it should be convenient to use for soft cheeses such as Cheddar, Mozzarella, and blue cheese.
• Clean up – whether it's dishwasher-safe or not, cleaning the cheese slicer must be easy and convenient. Scraping off the sticky residue should not be difficult to do. The residue should separate from the slicer in just one stroke.
• Warranty – if a cheese slicer doesn't come with a product warranty, it can mean the manufacturer is not sure about its innovation. To get the best value for your money, choose a cheese slicer with remarkable features and a warranty.
Kinds of Cheese Slicers
Cheese slicers are available in two major types: tabletop and handheld slicers. The latter is more common, but tabletop slicers tend to be more consistent in the end. Handheld slicers are fairly portable while the tabletop models are quite heavy. Also, tabletop slicers can process the whole cheese block compared to the handheld slicers. Handheld cheese slicers are popular due to their compactness. They look like the veggie and fruit peelers. In fact, a few of them can behave like peelers, but you cheese slicer can't exactly do what the veggie peelers do. Handheld cheese slicers occupy less space, which is another thing that makes them a popular option for many.
Tabletop cheese slicers often have a sturdy and accommodating base that can help you in processing a bigger cheese block. They are ideal for people who don't lack in space inside the kitchen. The best thing regarding tabletop slicers is their stable base which gives you a nice grip throughout the slicing process, making the slicer easier to control. Tabletop slicers can process both soft and hard cheese with equal efficiency.
General Conclusion
With a lot of choices available, you can't just pick a cheese slicer and go. Choosing a cheese slicer that meets your needs and expectation is a key to getting the best return for your money. May this list help you make the best choice today.
P.s: You may wish to have a look on vegetable chopper, salad spinner or salad shooter.


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I am excited to be here to share with you the awesome layouts the team created for this month's 1 Kit 5 Ways post. Before I show you the layouts, let's take a look at the amazing kit we used for this post. The kit we chose to use is Positively by LJS Digital Designs.
The team has created some wonderful layouts with this kit. We have five layouts to share plus kit insights from a couple of team members.
From Timounette
From twinsmomflor
Here's what Tropt had to say about Positively. ""I love all the positive sayings in this kit. They could even be enlarged and printed off for some motivational posters. The patterns are a joyful riot of color and pair so well with LJS' unique elements."
From Cynthia
Finally, here's what Cindy had to say about her use of Positively. "When I saw how color filled this kit was, I knew I had to scrap a picture of myself. I decided to create a little motivational page to inspire me to get moving on some changes for myself. There are so many positive filled messages in this kit, it was hard to pick just one."
Such a wonderful variety of layout for such a versatile kit. It totally works for boys and girls, children and adults. I hope you have enjoyed looking at these layouts as much as I have.
1 Comment. Leave new
Absolutely goregous pages! Love them all!


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Queen Emily's Enchanted Kingdom Sugarland
by Lee-Ann Graff-Vinson
Queen Emily's Enchanted Kingdom Sugarland is about Emily who goes to sleep at night and awakes (in her dream) in an Enchanted Kingdom where she becomes Queen Emily. In this book, Queen Emily awakes to find her kingdom covered in sweet, sweet treats. Does she start out trying to find out why her kingdom has mini donuts on the merry-go-round and a swimming pool full of Jell-O like her trusty unicorn friend Stargazer advises? Well, first Queen Emily has to find out if what looks like and what smells like sweets are indeed sweets. From there, it is a sweet adventure for her taste buds. But when is enough, enough?
This is a very cute book. I believe this is a series. I read it with my 6-year-old daughter and we laughed out loud. She had me read it two times back-to-back and asked me to read it a third time, but it was past her bedtime. The pictures were great. The book was written by a mother and daughter team and the daughter drew the pictures with her crayons and imagination. A very sweet book (pun intended).
Rating 5/5
More reviews at www.cheresevinescharmingwords.wordpress.com


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I bought a huge bag of cotton batton, I thought I had to make it into a wig, but I was surprised when all I had to do was pin it to my head. I was able to get height with hairspray and a ton of bobby pins.
I found a dress that I was able to embellish and make it look more extravagant. I made the cake from foam, felt and beads from the dollar store. I was able to find the grapes and flowers at Michael's craft store. I used the glue gun a lot!
This Marie Antionette Alive costume was a hit! Everyone loved it


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Archer's annual STEM Symposium is an opportunity for Los Angeles high school students who have completed independent or small group projects in STEM to present their findings. Students are invited to present their research in the fields of molecular biology, chemistry, physics, and engineering.
The Archer RISE Award honors exceptional young women for their innovative scientific research or engineering design projects that further existing knowledge or develop solutions to pressing scientific challenges. Finalists for the RISE Award are noted in throughout the online program and will be awarded at lunch on May 21.
This research project was aimed to create a low-cost and rapid Lyme disease detector that does not require the capabilities of a lab and, therefore, can be used at home. The process was guided by the question, can a novel, qualitative lateral flow assay detect sparse Lyme Disease antigens in urine? The lateral flow assay was designed with the goal of taking a maximum time of 30 minutes to obtain results once the detector is dipped in urine, similar to a pregnancy test. It was crucial to design a biosensor (a detective that can test extremely low concentrations) that detects antigens and not antibodies for Lyme disease because the antibodies develop well after the antigens (OspA, OspB, OspC) have infiltrated the immune system, making early diagnosis impossible. The antigens are outer-surface proteins that are shed by the bacteria in the body before the adverse effects take place. A lateral flow assay detector that took advantage of the avidin-biotin interaction and heat shock was developed in order to answer the question. In the trials to test the detector, purchased antigens were diluted in water to reach concentration levels that would be found in the urine at various stages of the disease. Currently, tests require lab technologies, use serum, and have a low accuracy rate, and there is not a single point-of-care detector that can be taken at home and give results in real time. Thus, the success of a cost-effective, accurate and rapid self-examination urinary detector for Lyme disease is unprecedented.


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Yours truly will be writing sports, lifestyle and arts content for Entertainment.ie, Ireland's No. 1 entertainment guide.
So I've been writing sports and lifestyle content for Entertainment.ie as part of the Man Cave section of the site.
The big story of yesterday, today and, probably, the rest of the week is Sir Alex's departure from Old Trafford. I've written a piece about the 5 players who defined Sir Alex's reign. Check it out here.


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Mission Statement
Maxwell's passion is to develop and build participation in swimming and help each member to realise their full potential.
Through our core values of: Excellence, Team Work, and Enthusiasm, Maxwell aspires:
To encourage individuals to take part in swimming regardless of age/ability
To provide a structured, safe environment for swimmers to develop their life and swimming skills
To improve performance of all our competitive swimmers and take great pride in their achievements, whatever the level of participation.
Interested in Joining? Please click here.


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"Share What You Love"
May 1 - 31, 2018
Exclusive Bundles for Every Crafter
Click HERE to view the
SHARE WHAT YOU LOVE products!
Bundles are only available during May!
- Bundles are exclusive to the suite early release and will no longer be available after May 31, 2018.
- Individual items from the Share What You Love suite will be available when the 2018–2019 annual catalog is released on June 1, 2018.
- There is no minimum purchase required to participate in this promotion.
- There are no purchase limits in place during the customer sales period.
- If items in the bundles become unavailable during the sales period, available items will ship, and backordered items will ship separately when available.
2018/2020 In Colour Ink Pads now too!
The "Gotta Have it All" bundle is the one that I bought. Oh. My. Goodness. It is a bundle of awesomeness. This bundle also comes with THREE FREE GIFTS!
Click HERE to see everything included in the "Gotta Have it All" bundle!
"A Little More, Please" Bundle is also great, with lots of new products! This bundle includes TWO FREE GIFTS!
Click HERE to see what's included in the "A Little More, Please" bundle.
The "Just Getting Started" bundle is ideal for the new crafter who just wants to get a few products and start stamping. This bundle includes ONE FREE GIFT!
Click HERE to see the "Just Getting Started" bundle.
We also have bundles offered in French too!
You can view the entire "Share What You Love" bundle offerings via my online store HERE.
This card was one of the make and takes we made at my stamping event this past weekend (details on yesterday's blog post). It uses the "Love What You Do" stamp set and Share What You Love Specialty Designer Series Paper and Embellishment Kit - everything is included in the "Gotta Have it All" Bundle!
This card was so much fun to make, I thought I'd share the tutorial (originally created by Sherri Everett, from our Project Sheet Leaders group!).
- Stamp Sets – Love What You Do (included in ALL "Share What You Love" bundles).
- Cardstock – Whisper White Thick Cardstock (140272); Whisper White Cardstock (100730)
- Stamp Pads – Mint Macaron (147106); Mossy Meadow (147111); Tuxedo Black Memento (132708)
- Misc. – Share What You Love Designer Series Paper (DSP) (146926); Rich Razzleberry Stampin' Blends Combo Pack (144602); Share What You Love Embellishment Kit (146928); Share What You Love Artisan Pearls (146927); Dimensionals (104430); SNAIL (111113)
- Whisper White Thick: 8 1/2" x 5 1/2",
- Whisper White: 2 3/4" x 3 1/8"; scrap
- DSP (Floral): 4" x 5 1/4"
- DSP (Stripe): 2 1/4" x 3 7/8"
- Score and fold card base at 4 1/4".
- Adhere floral DSP to card base, leaving 1/8" border.
- Stamp watercolor background onto white panel with Mint Macaron ink.
- Stamp floral image onto white panel with Mossy Meadow ink.
- Stamp sentiment using Tuxedo Black ink.
- Stamp flowers onto white cardstock scrap using Tuxedo Black ink. Color with Stampin' Blends. Cut out and adhere over flowers on stamped panel.
- Adhere striped DSP behind stamped panel. Adhere layered panel to card front with Dimensionals.
- Tie bow with white thread on mini clip. Attach to stamped panel. Adhere pearls.
The Retiring Lists have been released:
2017/2018 Annual Catalogue: CLICK HERE
2017/2018 Occasions Catalogue: CLICK HERE
2017/2018 Occasions Catalogue: CLICK HERE
***Some retiring items have already SOLD OUT!***
- Every customer who places an order through my online store will receive 12 beautiful project sheets by email.
- When your order is a min. $60CDN you'll also receive the exclusive BONUS "Passport Pals" tutorial!
Every month my friend Frenchie (France Martin) and I create a special BONUS tutorial with six projects exclusively for our customers! Our "Passport Pals" tutorials includes measurements, colour photos, step-by-step instructions (sometimes videos) and of course, the supplies list! This is our way of thanking YOU, our valued customer, for shopping with us!
Simply enter this month's special host code
prior to submitting your order through my website.
If your order is $200 or more DO NOT enter the Host Code
so that you will also receive your stamping rewards
(I will still send you the PDF tutorials).
so that you will also receive your stamping rewards
(I will still send you the PDF tutorials).
If you live in the USA,
click here to visit Frenchie on her to blog and
here to shop through her online store.
This month's Passport Pals tutorials are masculine themed cards!
Enjoy the day and HAPPY STAMPING!


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I came across this recipe to cook up your own mascara. I have not tried it yet but it looks interesting. This mascara gets it's dark color from charcoal. Not the grill kind, though. Activated charcoal, which has been used to treat stomach problems. You can find it in health food stores. Coconut oil and aloe should be easy to find in drugstores and grocery stores. Beeswax is used in candy making and cosmetics among other things. You can find it easily online. I would imagine a store that sells candy making supplies may have it. Let me know if you try it and how it is!
Homemade Natural Mascara Recipe
Makes 1 mascara container
- 2 teaspoons coconut oil
- 2 tablespoons aloe vera gel
- 1/2-1 teaspoon grated beeswax (more if you live in a hotter climate)
- 1 capsule of activated charcoal
- Clean mascara container
In a small saucepan over low heat, add the coconut oil, aloe vera, and beeswax. Stir until melted. Open the activated charcoal capsule and add to mixture, stirring until evenly combined. You can add another capsule if you want a deeper color. Remove pan from heat and let cool to room temperature. Scoop the mixture into a funnel-shaped bag that you normally use for decorating a cake with icing and squeeze into the mascara container. The mascara will last up to six months.
Find empty mascara tubes and other supplies on Amazon.
Find empty mascara tubes and other supplies on Amazon.


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As a Southeastern Institute student who is approaching completion of my studies, I fully understand that:
Please complete for Southeastern Institute records and future employment assistance purposes.
If not, click here to register.
Placement assistance is available at any Southeastern Institute campus. This includes access to the online career center 24/7, campus career centers, and Department of Student Services staff to assist you with your résumé, interviewing skills, and notification of job opportunities.
I understand and agree to the following guidelines as part of the expectations outlined when using placement assistance through Southeastern Institute:
A primary goal of The Department of Student Services is to grow in our ability to help our students achieve their learning goals. Responses help us identify our strengths and weaknesses so that we may better serve our students. Please take a moment to answer the following questions.
Using the rating scale identified below please rate how well you feel the following services enhanced your learning
experience and professional development while attending Keiser University.
Thank you for selecting YES to provide a testimonial. Please read and sign in the appropriate area below.
I hereby authorize Southeastern Institute, its employees, assignees, or agents to use, reproduce, or distribute my photograph or photographic likeness, video taped image, and / or testimonial, individually or incorporated into any document(s) having as its (their) function any lawful purpose including but not limited to:
I understand that I am not entitled to compensation for use of said photograph/video graphic likeness nor input concerning its use. I am voluntarily speaking to the press and sharing my story. As a result, I releaseSoutheastern Institute from all liability.
Please assist us in helping you obtain your desired career position. In the event that we are not able to reach you, please provide up to five additional contacts so that we can ensure you are notified of any prospective job opportunities. You may include friends as well as family members. The contact information provided will be used for the sole purpose of contacting you about your job search process in the event that your home and / or cellular numbers are no longer correct. Please make sure to list individuals who will have knowledge of your whereabouts in the event you change numbers or move.
*Please note this section must be filled out. If this section does not apply to you then please put N/A in required fields.


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Learn more about the SUPVIS Justin experiment ESA astronaut Paolo Nespoli is conducting on the International Space Station during his VITA mission. Besides involving a really cool humanoid robot called Justin, the experiment is demonstrating the technology needed to work with robots on planetary missions.
Follow Paolo during his mission via paolonespoli.esa.int and on the Vita mission blog.


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Texts in the City: Gwen Harwood: Selected Poems
Studying a book or film can be a short-cut to consigning it to boredom. But our Texts in the City series – a gift to students, their teachers and lifelong learners – brings the VCE English and Literature lists to life. In this video, Tony Birch and Kevin Brophy appraise Gwen Harwood's Selected Poems.
See also: Our 2012 Texts in the City discussion of Collected Poems of Gwen Harwood
Kevin Brophy
Kevin Brophy has had fourteen books of poetry, fiction and critical and personal essays published. His latest book is This is what Gives Us Time (Gloria SMH), a collection of poems written while poet-in-residence at the B R Whiting Library in Rome during 2015. In 2009 he was awarded the Calibre prize for an outstanding essay. He teaches creative writing at the University of Melbourne.
Tony Birch
Tony Birch is the author of Ghost River, which won the 2016 Victorian Premier's Literary Award for Indigenous Writing, and Blood, which was shortlisted for the Miles Franklin Award. He is also the author of Shadowboxing, and three short story collections – Father's Day, The Promise and Common People.
Tony is a frequent contributor to ABC local and national radio, and a regular guest at writers' festivals. He lives in Melbourne and is a Senior Research Fellow at Victoria University.


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Michael N. Marcus discusses writing, editing, design, publishing, marketing, language, culture, politics, food and other things.
This blog started in 2008, was on hiatus for the summer and fall of 2017, and restarted in December. Michael took time away from blogging for much of 2019 and 2020 to write books.
We currently do not publish on a regular schedule.
---The members of Booksie.com named this blog one of the Top 100 Writing Sites.---
Tuesday, August 17, 2010
A flip that flopped
In designing books, ads, websites and other graphic projects, it's common to do a left-right "flip" to make a picture or layout look better. Unfortunately, it is also common for photos to get accidentally flipped, and sometimes no one notices the flopped flip until publication--when it's too late.
If you flip a photo, watch out for a text reversal in such things as name tags, keyboards, initial jewelry, clocks, wristwatches or signs or license plates in the background. Watch for reversed flags or logos. Make sure wedding rings are on the correct hand (usually the left in the U. S.)
Some products, even if made by hundreds of different manufacturers, have standard formats. Don't reverse a telephone and end up with the handset on the right side instead of on the left, as shown above. On old televisions, knobs were almost always on the right.
Be careful if you flip a photo of a car or a truck. Remember which side the steering wheel is supposed to be on.
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NEW YORK (Forex News Now) – U.S. retail sales slid for a second straight month in June and by more than expected, official data showed on Wednesday, in one of the day's spotlight FX news events.
According to the Census Bureau, retail sales dropped 0.5 percent month-on-month in June, after a revised decline of 1.1 percent in May.
Analysts had expected growth of 0.3 percent in May, two globalforex news outlets reported.


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Hiiiiiiii, love.
Normally when I write one of these, I have an idea or theme going in. Christmas. My proposal to you. Snow days. Hopping in the shower with you.
And while I'm a huge fan of all those things, today I'm just going to type. I hope you don't mind.
I know you won't.
I've never been more sure that you're reading these.
Under the covers, wearing yoga pants and a t-shirt, your hair in a messy ponytail, sipping on a coffee that is refusing to cool off fast enough for your liking and is kind of poking the bear.
I even see you reading the old ones. And if there are lines about FW potentially being short or freckled or whatever doesn't sound like you, I see you shaking your head and thinking, "It's just because he hadn't met ME yet."
I love it.
I see you.
And I've never been so clear on… you. You've been coming more and more into focus over the years.
With each failed relationship. With each meeting of someone new. With each episode of The West Wing I re-watched. With each "chick flick" I've seen, while thinking, "Pffft. I can write something better than this… but it is kiiiind of sweet." With each dream. Day or night. With each word I've written, trying to tell the universe what I want.
What I need.
A friend once asked if getting pickier as you get older is smart.
Well of course it is.
Time, experience and wisdom are exactly what help you see clearly who will fit perfectly with you. And you with them.
I think about how I'll tamp down my morning energy a little, if you're not a morning person. FYI: It is still going to involve a soft little kiss because it's been too many hours since I've felt your lips and you're just going to have to adjust a bit.
I'm thinking about that kiss right now. I just noticed my finger on my lips.
I think about "our song." Whatever it'll be.
I think about Netflix cuddles.
I think about hand holding in sea breezes with a moonlight chaser.
I really think about you a lot already. I imagine exchanges like this:
"I woke up at around five this morning, and got too excited thinking about you, and couldn't get back to sleep," I'll say.
"But we were up until almost two!"
"You must be almost delirious."
"Noooo… Grandma? Is that you?"
"I'm fine. I promise."
"I really make you lose sleep?"
"I hope that fades soon."
"Darling, I hope it NEVER does."
And you'll look at me. I'll recognize the look.
"How cute are you?" you'll ask.
"Exactly midway between a woodchuck and a koala bear."
I think sometimes about how you'll show your closest friends these letters and they'll get them, but not enough for you. You won't understand how they can like them, but not feel… something.
It's just because they're not Future Wife. But you are. I'm writing these for you. About you.
To you.
That's not going to stop when we finally remove the "future" part.
I'm really looking forward to that.
And to us.
We're going to be smug. We're going to be insufferable little ragamuffins of love.
We're going to be an inspiration to others.
We're going to be the very best team.
photo credit: Engagement Photos via photopin (license)


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Stitching On State is located in an inviting, 100 year-old home in the small farming community of Hampshire, Illinois, owned and operated by Elaine and Mike Thomas. We bring quilters and sewing enthusiasts the finest quilt-shop quality fabric, notions, supplies, and sewing machines available in the market and the best possible customer service. Our commitment is to enable our customers to experience the joy of creativity by helping them perfect their skills in a supportive and relaxed environment. Take a drive to the country and join us where quilting and sewing meet, at Stitching On State.
Our team is made up of creative people who are passionate about quilting and embroidery. While they assist customers with sales, we refer to them as Design Consultants, since they do so much more than just sell fabric or machines. Come in and let us help you think through your project, offer ideas or suggestions, and lead you to the perfect materials.
Here's who you may bump into when you visit Stitching on State:
Mike is a pharmacist by education and retired from many years with Walgreens to become a certified Bernina and Pfaff technician and co-owner of Stitching on State with his wife, Elaine. Mike truly enjoys working on both the newer, computerized sewing machines as well as the sturdy, straightforward machines of years ago. He takes great pride in his attention to detail and appreciates the trust people place in him when they drop off their machines for service. In his spare time, Mike spends his time doing model railroading (HO Gauge, 1950's Great Northern layout) or works on his '68 and '93 Camaro.
Elaine is a nurse by education and has been quilting since the 70's when she purchased a garage sale sewing machine in Wyoming. She began as a traditional quilter and has recently embraced machine embroidery and home dec projects. Elaine's vision for Stitching on State is one of fellowship, friendship and support so that everyone who enters feels welcome and finds inspiration and the tools they need to be creative.
Terri is our Store Manager, Educator, and Design Consultant. Terri has a formal background in art and is a marvel with colors. Nothing makes Terri more happy than helping people design and plan their projects or teaching them the skills they need to be successful at quilting. Terri designs and presents the popular First Saturday series and is the key to our beautiful and creative booths at the shows we attend.
Design Consultant, Software Educator, and embroidery expert, Jann began quilting over 30 years ago when a group of friends decided to take a class together. Seven years ago, Jann decided to try her hand at machine embroidery. She loved it and found that the more she learned the more she wanted to know! Jann loves sharing her expertise with others and leads several classes and clubs, including those with a software focus.
Anne is a Design Consultant and Educator at Stitching on State. Anne loves all styles of quilting and embroidery but her true love is rulers! There is hardly a day that goes by without Anne suggesting a new or improved ruler that we have to try out. Anne leads our popular monthly mystery club series and Quilt the Day Away program.
Though Judy has been sewing since third grade, her love of quilting began in 2004 after a pair of co-workers dragged her to a guild meeting. Four years later she joined the staff at the quilt shop. As a Design Consultant and Educator, Judy loves the sharing of problems and solutions, of personal successes and enthusiasm, with both the staff and customers in the time honored traditions of quilting.
Theresa brings her ready smile and can-do attitude whenever she is in the shop. While Theresa enjoys all types of quilting, she LOVES to applique' and shares her tips, tricks, and skills with others through her many applique' classes. Theresa is committed to helping others fully utilize the capabilities and features of their machines. This commitment has developed into her popular Do You Speak Sewing Machine? classes which offer one on one training on any and all sewing machine models.
Fran is a Design Consultant and Educator at Stitching On State. Fran began as a machine quilter but all that changed when she decided to try out her Grandmother's quilting hoop. Her husband saw how much Fran enjoyed hand quilting and promptly built her a quilting frame with 3 rollers. The rest is history! Fran brings a love of hand quilting to our customers at Stitching on State and truly enjoys sharing her expertise and tips with our customers.
Nan is our talented Merchandiser and Hand Sewing Club Leader. Nan creates inspiration in Stitching on State through her whimsical vignettes. Her goal is to not only inspire our customers with ideas for the featured fabric lines, but to share ideas for other projects as well. Nan enjoys hand sewing and combining quilting techniques and textures in the projects she creates. Nan also loves to bring life to other's quilts through her talents as a long arm quilter.
Stitching On State, formerly Judy's Quilt N Sew, is located in a beautiful, historic home in Hampshire, Illinois. We offer high quality quilting fabric, new and pre-owned sewing machines, quilting and embroidery supplies and classes, and much more. Stitching On State is an authorized Bernina & Pfaff sewing machine sales and service shop serving quilters and sewing customers in McHenry county, Kane county, Cook county, and much of northwestern Illinois.


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Pick an Ordeal, Any Ordeal
Insisting on the freedom to choose may be admirably principled but not the best strategy for contentment.
Most people, when they decide to get married, face seemingly momentous choices, leaving aside the small matter of who their mate will be. The wedding itself is a blizzard of decision-making ordeals. Where should the ceremony be? Who should perform it? What month, what day of the week, what time? Who should be invited? What music should be played? Not least: What kind of wedding cake? The effort to make all these choices can be overwhelming and the cause of many toxic arguments. There must be better way.
To Read the Full Story


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It's time to relax, my friend!
Do you often find yourself working with your keyboard and mouse continuously for many hours? There are many things you can do to avoid eye strain and hand/wrist pain.
Besides the possible ergonomic (table/chair/light) rearrangements, one must consider relaxing for a few seconds every now and then, when the workload reaches a high limit.
For this task, there is a very useful utility, called RSIBreak, which monitors the time and speed a user is working with the keyboard and mouse and, when it's necessary, recommends a short break. Additionally, in case the user didn't "obey" this advice, it can force her to obey by disabling temporarily the user interface (keyboard/screen)!
Personally, I find it very valuable and, some times, I found myself looking at the small clock icon at the tray with the fear that it will prompt me to relax before I complete whatever I'm writing that moment. [Don't worry though… for situations like this, the developers included the use of the "Escape" key!]
Think about it…
a short break helps the mind too!
Visit The Light of the LAMP blog for more…


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This site has been set up in memory of Colin Peter Matheson (1929 – 1996) and his love for the game of football.
If you have any historical records of football in the Pilbara, please let us know and your contribution will be recognised.
Long live football in the Pilbara.


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In The News
- In the News
B2B Executives Miss the Mark on Digital Sales
While executives say they're investing in the digital tools they need to engage customers, many of them are overlooking an effective customer-serving mix of self-service ecommerce and dig...Read more
- In the News
Fashion Rental Competition Is Increasing
Bloomingdale's this week joined the clothing-for-hire trend, just in time for fall fashion, back-to-school, and college campus shopping, with all the attendant Instagram posts.Read more
- In the News
Future proofing your brand in the age of the Sci-Fi shopper
In all the creative excitement, it seems the underlying customer needs to save time and money are being forgotten. The technology shoppers value the most is the kind that enables fast, si...Read more
- In the News
Marketers Aren't Delivering on Futuristic Retail Experiences
Marketers Aren't Delivering on Futuristic Retail Experiences I now live in a world where robots can pack my groceries. I can get them delivered to my home by drone the same-day I order...Read more
- In the News
17 Great Books for Anyone Who Wants to Get Ahead in Life
The quest for continual self-improvement is certainly high on the list of the many things which set successful people apart from everybody else. That's why high achievers tend to be reade...Read more
- In the News
Five tips for delivering better customer experiences through agile manufacturing
Five Tips for Delivering Better Customer Experiences Through Agile Manufacturing Agility is now a vital attribute for modern manufacturers however, it requires a different mindset. One...Read more


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For the final post of the series concerning online stores where you can purchase Korean beauty products, I will cover e-shops in Asia, South America and Africa. Korean beauty in the world I know I will play Captain Obvious here, but shopping for Korean or Japanese cosmetics in Asia is definitively easier than everywhere else. A real shock, right? Sadly, though, I had a hard time trying to find shops in South America and Africa. Mexico … [Read more...]
Korean beauty products: where to buy them online – Part 2: Europe
Welcome to Part 2 of my post-series about Korean beauty products and where to buy them online. In Part 1 I showed you where you can shop for these wonderful products from e-stores located in North America. Thus, as promised, this post will concentrate on European online shops of K-beauty - and sometimes even Japanese beauty - items. Korean Beauty in Europe In Europe, we barely have direct access to Korean cosmetics. At the very least, our … [Read more...]
The 9 Steps Of My Korean Skin Care Routine And Why I Love It
Korean skin care products are getting enormous popularity among women all around the world. Did you know? Because I didn't. I had no idea they were such a big deal until last year. I googled something like "best skin care product for dry skin" and I ended up with hundreds of results of beauty magazines' websites. Most of them were raving about K-Beauty pointing out that it was, without trouble, the best. Now, I am Italian. I grew up … [Read more...]


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text: If you've ever had a family member suffer a heart attack, you know how important CPR really is. At the age of 31, my dad had a massive heart attack and if it hadn't been for someone administering CPR, he would not be here today. My friends at Medic One reminded me October is Sudden Cardiac Awareness Month. Here are some amazing statistics. Every year in the United States, emergency personnel treat almost 383 thousand out of hospital sudden cardiac arrests. That's more than a thousand a day. And less than 12 percent of those victims survive. When someone performs CPR, their chance of survival can double or triple. You can learn how to administer CPR in less than 30 minutes. 12 states now require CPR training as a requirement to graduate high school. Arkansas is one of those states. But there are still too many people who don't have this training. I've been through the training myself and it is very simple -- nothing to be afraid of. Get training for you and your family. Learn CPR, you could save a life and saving lives makes this A Better Region 8.


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Dr. Sridhar Dronavalli received his bachelor's degree in economics and biological sciences from Stanford University. He earned his medical degree from the University of Michigan Medical School. He then completed residencies in both dermatology and internal medicine at Georgetown University Hospital/Washington Hospital Center. He was selected as chief resident in his final year of residency. More recently, Dr. Dronavalli worked as an assistant professor of dermatology at the University of Maryland School of Medicine, where he taught residents and medical students. He was awarded Teacher of the Year in 2014 for his efforts. In addition, he has multiple peer-reviewed publications in medical journals and has authored numerous textbook chapters on various topics in dermatology.
Dr. Sridhar Dronavalli is a board-certified dermatologist and internist. He is a member of the American Academy of Dermatology, American Society for Dermatologic Surgery, Maryland Dermatologic Society, and the American Medical Association.
Dr. Sridhar Dronavalli is caring for patients at U.S. Dermatology Partners, formerly DermAssociates, in Rockville and Silver Spring, Maryland.
10313 Georgia Avenue
Suite 309
Silver Spring, MD 20902
15245 Shady Grove Road
Suite 480
Rockville, MD 20850