text:
Information for our guests from ,,A" to ,,Z"
Arrival and departure
For your arrival the rooms are free from 3.00 p.m. on.
Departure should be accomplished until 11.00 a.m.
You want to extend your stay by a few hours?
Then take the chance of a day- room for € 60,00.
Answering machine
We have installed an answering machine for all our room telephones on which your beloved ones and friends at home as well as your business partners are able to leave messages. To listen to your tape push the blinking button and enter the following code: 1234.
Baby Cot/Baby alarm
We have also thought about our smallest guests: there are baby cots for free. If you have forgotten your baby talkies, please get in touch with the reception.
At your request we get in contact with a babysitter. She will take care of your kids, tinker and rollick about with them or just play quietly. In the meantime you can allow yourself a pleasant massage or just relax in the spa.
They are prepared for you in your rooms and can be used as a loan.
Of course you can buy one as well.
Please consider the information consigned on your bathrobe at your arrival.
Bavaria Spa
Our spa is a place for recreation and finding ease of mind, waiting for you are indoor swimming pool, whirlpool, thermo spa, a sounding bath tab, massages and cosmetic applications.
Ask our Spa team or our receptionists for an appointment.
Beauty culture
The team of Wellness Stuben would be happy to spoil you. Relax with massages,care packages in the thermal spa and wellness baths in the sound tub.
For appointments refer to our Spa team or our front desk staff.
You wish an additional bedcover, an allergy pillow or an additional pillow? Instead of changing the linen twice a week you prefer a daily change of linen?
Our housekeeping will be glad to help you.
City bikes and mountain bikes are free in usage. Just choose your preferred bike.
The give out of the bikes takes place at our front desk.
Please understand that there can be no reservations!
In addition we offer the opportunity to rent chargeable electric bikes for your tour.
A rented on a half or full day.
Enjoy a substantial buffet from 7.30 a.m. to 10.00 a.m.
Sunday until 10.30 a.m.
For the breakfast room service, we ask you to use the order form
in your guest book. For this service we charge € 5,00.
Please bring your order to the front desk.
Our Lobby-Café is open from 12.00 a.m. to 5.00 p.m.
Enjoy the afternoon with one of our homemade cakes and pies or one of our delicious ice cream coupes. You can relish them on our sun terrace while letting yourself impress by the wonderful landscape of the Wallgau mountainside.
In line with half board we'd like to give you a daily warm welcome in our restaurant
from 6 p.m. on.
Our à la carte restaurant "Alte Stube" offers dinner from 6.00 p.m. to 9.00 p.m.
Your beloved pets are as welcome as yourself, but all dogs must be kept on a leash
within the building.
On the terrace we have feeding bowls ready.
We ask for your understanding that dogs in the restaurant, bar and lobby cafe are not permitted for hygiene reasons.
For celebrations, family celebrations, meetings and events, we offer the perfect setting with the cavalier room and the gallery for every occasion. For smaller celebrations our "Max & Moritz Bar" is the right venue. All rooms you can rent exclusively for your events.
We can also be found on Facebook. Follow there the most recent events and thus do not lose sight of each other. We would be delighted if you "like" us there. Enjoy as a thank you a cup of coffee in our hotel lobby.
To keep yourself in shape you can use our cardio room with cross trainer, ergo meter, treadmill and rowing machine – everything for your good condition.
The remote control for TV will be handed to you at our front desk, if you wish.
Front desk
You can reach our front desk by dialing "9" on your phone.
Gift certificates
You'd like to see your friends or relatives enjoy our Bavarian warmth as well?
Just give them one of our Parkhotel Wallgau gift certificates, no matter whether for an overnight stay, restaurant, wellness or an unspecified one with a certain amount, such a present is appreciated by everyone.
We are premium partner of the "Golf- and Landclub Karwendel". You receive 20% reduction on the greenfee. We will gladly arrange tee times or golf lessons at the club for you and shuttle you between 9.00 a.m. until 6.00 p.m. to the golf course in Wallgau.
Golf lessons
Book easily via our hotel reception hours at Golf Pro Jody Morris. This teaches according to the method Healthy Swing which is performance- and health-promoting and thus ensures greater enjoyment of the game.
Hairdresser Möhrlein at the "Dorfplatz" in Wallgau is looking forward to you!
Appointments can be done at our front desk.
Half board
Half board is offered in form of a menu with four courses every evening.
Internet / wireless LAN
At our front desk we offer free usage of the internet.
We have free wireless LAN in all our rooms.
Access codes are available at our front desk.
Laundry service
Please hand your laundry to our chambermaids or our receptionists.
We will pass it on to the cleaner's immediately.
Submission before 9:00 a.m. – back on the same day 8:00 p.m. except weekends.
Please note those charges.
We also offer you our ironing service (within an hour)
daily from 8:00 clock to 16:00 clock.
Leisure time
Our receptionists will inform you about all popular destinations in our area and give you the appropriate maps and leaflets.
For your leisure time spent in the hotel we have the Bavaria Spa, darts and table soccer
(please ask for items at the front desk), as well as drawing items and pens for your kids.
In our library on the gallery you will find timeless classics
to browse in your room or in our hotel lobby.
Lost and found
In case you lost or found something please inform our front desk staff.
Luggage service / storage
We'd like to give you a hand with your luggage at your arrival or departure.
We also offer a secure luggage storage
for the entire duration of your stay in our house until you leave.
Just contact the reception.
From the classic full body massages to reflexology, Breuss massage to Ayuverdischen Massages coddles our wellness team you. Appointments can be made at our front desk.
Max & Moritz Bar
Enjoy international cocktails, changing culinary highlights and
Live sport on Sky together with friends and guests.
Furthermore, we offer here at lectures and screenings. This event venue is exclusively available for rent for family reunions, celebrations or corporate events.
Menu card
Enjoy the amount of our varied delicacies on our menu card, either classic, or modern or – of course – traditionally Bavarian.
Hot food will be served from noon until 9.00 p.m.
It is filled up every day. Payment takes place at the front desk upon your departure.
Every day we can get you the latest newspapers in English language at your request.
Packing lunch
We are glad to prepare a packing lunch (€ 10,00 per person).
Please get in contact with the reception.
For a safe and dry status of your vehicle, we offer covered parking for € 6,00
or underground parking for 10,00 € per day each car.
The parking garage will be closed from 10.00 p.m. and re-opened at 7.00 a.m.
Do you need copies of your documents? Do you have to send an urgent fax? There are such possibilities at the reception. We 'll be glad to help.
Send greetings to your family and friends at home.
We have free postcards with different pictures at our front desk where you can get the suitable stamps as well.
Possibilities of payment
You have the following possibilities to pay:
Cash, advance payment, cash card, American Express, MasterCard or Visa card.
We are prepared to supply you with different pillows, such as spelt, feather, allergy or neckroll.
Are you looking for a souvenier for your friends? Take a look in our showcases in the basement and at the reception. There you will find articles from a glassblower,
Ipuro and of course the "Parkhotel" memorabilias.
Your opinion is very important to us!
Did you enjoy your stay at our hotel? Was it really good and relaxing? Then evaluate your stay at the "Parkhotel Wallgau" on the review sites www.holidaycheck.de or www.tripadvisor.com.
Was something wrong however, please address us personally. We appreciate your help!
From 12.00 a.m. to 9.00 p.m. we continuously offer warm meals.
Snacks, light meals, coffee and cakes are served in our restaurants
or outdoors on the terrace.
You also can order roomservice until 10.00 p.m for € 5,00 service fee.
Our Max and Moritz Bar offers Snacks until 11.00 p.m.
Room service
We serve breakfast, drinks, snacks or dinner to your room.
To order dial 124.
Room service is charged with a fee of 5,00 Euro.
Our hotel safe at our front desk offers the possibility to deposit jewellery and valuables as well as your room safe.
Hygienic and beauty products
Did you forget your toothbrush or your razor? No problem!
Just ask one of our front desk staff.
You will get a set to brush your teeth or for shaving for free.
Sauna area with recreation area
Sauna, Thermium and aroma steam bath are open from 2.00 p.m. to 8.00 p.m.
If requested earlier and in the evening until 10.00 p.m. possible.
Please accept that in this bare area there mustn't be kids less than 14 years of age.
Towels can be found in both areas.
Sewing kit / sewing
A sewing kit for the "small home repairs" can be found in your room.
Help needed? Just contact our front desk and let us help.
Shoe room
The shoe room is located by the hotel entrance.
There you can find shelves and a shoe shine machine.
For shoe shine items, please ask the chambermaids or our front desk staff.
A shoe-cleaning glove can be found in your wardrobe.
Please do not use the face-cloth!
Shuttle service
Shuttle service needed for your arrival or departure?
We offer you this free service to the railway stations Klais or Mittenwald during your stay with us. Driving times: 9.00 a.m. – 6.00 p.m.
Please contact our front desk staff.
Ski room
You can deposit your skis in our ski room in the underground car park.
Snacks & light meals
Have a small snack in our lobby daily from 7.00 a.m. until 11.00 p.m.
Send some greetings to your beloved ones at home and get your stamps at the front desk.
Experience something special. Spend a time of extravagance in one of our suites
in the "Residenz". We are at hand for any question!
Swimming pool
Our swimming pool is open from 7.00 a.m. to 10.00 p.m. every day.
The water temperature is 28°C. (90°F)
If you wish to call someone outside the hotel please pre-dial "0".
A direct line to your room is available by calling 08825 / 29 and your room number.
If you stay in one of the suites in our "Residenz" you are available
under 08825 / 294 and your room number.
The direct line between hotel rooms is free. Just call the room number.
Trekking poles
To make it easier…
You can get individual trekking poles as a loan at the front desk.
If you like we can pack your rucksack with a light meal.
Turn down service
On the evening from 7.00 p.m. until 8.00 p.m, we prepare your room before your night's sleep. If you do not want this service, please tell the team at the reception.
Wake-up call
We are happy to awaken you with our automatic – or if you like personal – wake-up calls.
Please indicate the time at the front desk.
Please notice that articles are left at the owners' risk!
It is to be found in front of the sauna area and can be used from 7.00 a.m. to 10.00 p.m. every day.
The level of bubbling and lights can be adjusted individually at its entrance.
Please notice that this is no bare area!


text:
How can I go to agua & how can I crush the boulders in the river ?
Breath of Fire
Game Boy Advance
How can I go to agua & how can I crush the boulders in the river ?
I have two questions: One is how can i go to agua? they say that you need the cleansing water, and the old man will tell you about where you can in agua?.
Two: how can I crush the boulders that blocking the river in tantar, They say that you need the key to the robot so that the robot will crush the boulders? but then how can I find key to the robot , i go there in the robot but i didn't find any key. daretofight - 11 years ago
Top Voted Answer
Question 1)
Once you have Bo in your party, put him as your first characters on the world map and he has the ability to walk through certain trees. Head back to Romero and talk to everyone and they will tell you something about zombies. Talk to the chief of the town in one of the houses and he asks you to get rid of the zombies in order to get info on agua. Go out the town and come back at night (walk around world map until night and then enter town) and talk to the woman not a zombie in the small grave yard and she'll tell you that you need a water jug to cleanse the land. She'll move her zombie friend next to her to reveal a gap go in to get the jug.
Next go outside and make sure Bo is the lead character and go southwest through the forest until you see a cave on an island surrounded by water. Follow the path to the west and cut further through the forest using Bo's ability to get in to the cave. At the end of the cave you'll find a large pool of water. Press the button on the water and you'll fill the Water Jug with clean water. Take it back to Romero (if you have warp this will go so much quicker. Get warp by raising Nina a few levels)
Back here your party will put the water on the land and cleanse the earth therefore curing the zombie plague. Talk to the chief and he'll give you a tablet to enter Agua which is west of Romero.
Question 2)
Inside Agua you'll find the Kntkey necessary to operate the giant needed to move the rock. Get the key, head to the giant opposite Tantar and enter its body at the legs. Defeat the soldier who blocks where you need to use the key and you'll activate a dungeon inside the giant. Finish said dungeon and the giant will be activated by Nina and will destroy the rock.
Hope that helped you out. Vyse_skies - 11 years ago
I meant the giant is north east of tantar. Vyse_skies - 11 years ago
Answer this Question
More Questions from This Game
|How do I delete a quick saved game in breath of fire?
|How do I get to Aqua?
|How to get dragonarmor in gba version?
|Why isn't the selling bonus for certain shops working?

subset: commoncrawl


text:
Event Calendar
Memorial event for Eric David Talmadge
Tuesday, May 21, 7 pm - 9 pm
Remembering Eric David Talmadge - 1961-2019
A gathering to commemorate the life of Eric Talmadge, our former regular member and a veteran international correspondent, will be held at the Club on Tuesday, May 21.
As North Korea bureau chief for the Associated Press for the past several years, Eric tenaciously chronicled life and politics in one of the world's least-understood nations. He died last week in Yokohama, where he resided for many years, after suffering a heart attack while running. He was 57.
Members of Eric's family are expected to attend this event, and we hope many of his colleagues and friends will join us and share fond memories of Eric, who was a valued member of the Club between 1998 and 2016.
A finger food will be served, courtesy of the Club. Members can sign for drinks as usual. There will be a cash bar for non-members.
Eric joined the Club when he was serving as news editor at the Tokyo bureau of the Associated Press. He covered a wide range of stories and events, including disasters in Japan and Indonesia, war in Afghanistan and five Olympics. He was named the AP's chief of bureau in North Korea in 2013.
Please advise the Front Desk if you wish to attend, so that adequate catering measures can be taken.
Front desk: 03-3211-3161
The Board of Directors
The Foreign Correspondents' Club of Japan


text:
Common has been killing the acting game over the past few years and shows no signs of slowing down.
We caught up with the Oscar winning star at the New York City red carpet premiere of Megan Leavey, which tells the true story of the title character and her relationship with her U.S. Marine combat service dog in the Iraq war. Common, who plays Gunnery Sergeant Massey, revealed that he fell in love with the script because he "saw it as a love story. But not your typical 'woman falls for a man' type of story. It's a love story between a woman and her dog, like we've never seen before."
As for the dogs, the Chicago native admitted, "I can't lie, I wasn't really into dogs before I signed on to do the film. But after working on-set and meeting Megan and all that, I got to love them. I love what people are doing with the animal shelters around the country, with like the PAWS shelter in Chicago, which is a no-kill shelter."
Not only does Common have a newfound respect for dogs, but he's also grown to appreciate women and military soldiers more than he already did. The rapper added that with all the canine preparation, he also spent a lot of time with Marines, saying, "A good friend of mine from Chicago, who is a marine, helped me understand that to be a Marine is to become unified to best serve our country and your fellow soldiers."
We asked Common about the importance of women, especially women of color, sharing stories that we don't usually get to see in Hollywood. He answered, "I think it's important for women, Black women, young people, gay people to tell a story that's unique to them, that no one has ever heard before — focus on that. We've seen some of the same stories play out about Black people for years, but things are changing. Look at movies like Moonlight, the theme is so universal that any color can relate to it. Look at Issa Rae with Insecure, Donald Glover with Atlanta, and even though Chewing Gum is a British show, that girl created it, wrote and directed it herself. We need more of that — but it's getting better."
Catch Megan Leavey in theaters this Friday, June 9, and bring your tissues.
19 Glorious Common Quotes To Live By
19 Glorious Common Quotes To Live By
1. "Inside is where the fight lay/ And everything a nigga do may not be what he might say." ["Be (Intro)"]Source:Getty 1 of 11
2. "Never looking back or too far in front of me/ The present is a gift and I just want to be." ["Be (Intro)"]Source:Getty 2 of 11
3. "Everyday women and men become legends." ["Glory"]Source: 3 of 11
4. "Asked my guy how he thought travellin the world sound/ Found it hard to imagine he hadn't been past downtown." ["Respiration"]Source: 4 of 11
5. "Hunger in they eyes is what seems to feed me." ["The People"]Source: 5 of 11
6. "Nobody believe, until I believe me." ["The People"]Source:Getty 6 of 11
7. "I watched 'Crash' and realize that we all survivors/ No religion or race could ever describe us. ["Forever Begins"]Source: 7 of 11
8. "How could I ever let your words affect me?" ["Get Em High"]Source:Getty 8 of 11
9. "It's the games nature/ When you're glowin' some will love and some will hate ya." ["Real People"]Source: 9 of 11
10. "I'm trapped in myself/ See what happens with wealth/ At times you can lose yourself/ During the sunniest of days many superstars melt." ["Any Given Sunday"]Source:Splash News 10 of 11
11. "Nobody wants to live in a sad state in their lives and you can create your own dreams and your own happiness if you just work towards it and believe in it and make those choices that lead towards that." [Interview, Ebony]Source:Getty 11 of 11
Exclusive: Common Opens Up About His Role In 'Megan Leavey,' Telling More Diverse Black Stories In Hollywood & More was originally published on globalgrind.com


text:
Stocks Showing Some Confidence
Consumer confidence boosted U.S. stocks, although the big story remains the meeting of euro-zone leaders, Laura Mandaro reports on Markets Hub. Photo: Reuters.
This transcript has been automatically generated and may not be 100% accurate.
the ... a lot more acute ... little do you think you'll see when he ... keep ... warm and are all MarketWatch Whangarei era New York this week visiting s yet on ... breaking that the drowning you what you get a run of the ... battles going on well we had a pretty flat health and outlook late in the lead in a Beehive to an ... extended as they came to rest a day which would have been really hard for the chorus when they used to having a bad day for them to get back ... at but after the consumer confidence number they can map and ten which was ... up pretty high and with the highest since July ... and with Wellington band Sanand ... and ... stocks climbing ... on direction and last I checked they were up about ... and ninety five point for now I have and ... day nine now yes ... we have moved back into positive territory for the death of the year so ... aam ... I ... think there's a lot of discounting of these men is if you look at it I laughed and laughed ... funds receive meant that ... have people play well yet that the vitamins and we've come and then here before we can break out of its range and now ... you're ... really get ... the right ... thing was I sick with a year ago consumer companies the number was double that in two thousand said he ... is not a very high to relatively high number ... but isn't what it is not an absolute high I mean ... we can ... it's the highest since July so I guess all the worries that we've seen that the debt ceiling in the internal estimates that now people are more common now than it did over the top ... job I mean ... but ultimately though the market all the expectations game and this report was much higher among economists are on points with all the market really care about CNBC get a pick up this morning ... reading the big story those Europe and whether the sustainable and that is all the time ... yes and your ... family while Danang in our weekend certainty to sever all day because the Amendola here will be the ideal ... yet in depth and fifty men and then found this Eurozone finance ministers meeting of rental to start in Brussels ... aam but what we are planning for is that we might not get the press conference and tell close to after the market close though I mean it could be ... in a letter that call the towards the end of the day and maybe some leaks from that that when things one way or another and we we also the ... Kaisha Le numbers out today right now that was ... not hard at the end ... housing prices down for the first mother that had five straight months in a row increases down a little bit in September ... housing is one of those reports though I mean people are ... looking at that that housing is so far in the Dummett now that ... any little blip when there are the real reason to make use the a I knew that one in the prices were down I think almost four percent ... on a yearly basis ... before this whole ... bubble crash ... the idea of housing prices going down all of them for what was unthinkable not that far ahead from Renault ever thought that Intel employee of the Al Dalen down four percent and to look ... into ... the ... matter ... it's amazing how ... to perceptions of change in housing market ... yes and and and I think I'm in and what what goes on and hat thing of the home sales numbers and when you see him entering a torn down and as ... you know ... month after month expectations game that's really what matters I think ... I think ... I'm people and that's can it be a deterrent to consumer spending and that ... the lead changes I ... think that makes it becomes a big market mover then ... Laura thanks alot lor you aren't going to be on me yet you really need ... to get to heaven ...


text:
The lowest possible rating as this module has always sucked something terrible on Cygwin. I cannot update or install a "growing" number of key modules because they rely on this piece of dodgy donkey doodoo.
No offence, but Cygwin is my key link to the world of sanity, and although Strawberry Perl is wonderful it doesn't easily mesh with my Cygwin environment.
Without the background Perl6/regex knowledge, this module is difficult to understand from the documentation alone.
However I do remember it taking me a while to get to grip with PRD as well, so this isn't necessarily a universally valid criticism.
I was drawn to R::G by its promise of power and efficiency. So far it hasn't won me over, even though, once I started converting my PRD grammar, I found it easy enough.
Currently I'm finding it more resource hungry than PRD, and liable to run out of memory and crash on large inputs. I hope these problems will go away once I learn how to tweak the default behaviours. So, only 3's for now.
Altering part of my grammar saw large improvements, for reasons I can't quite fathom. One general point is that you should avoid adding unnecessary cloistering brackets to your regexp's as this kills performance. I'm still seeing out of memory problems on larger (1+ Mb) input files, with both cygwin and strawberry perls, where PRD works perfectly well (if somewhat slowly).
Far too easy to waste too much time shaving extra milliseconds from your run-times once you get your hands on this module...........
It's helped me immensely when I've had to fix my software to run acceptably quickly. In the most recent case it highlighted a bug where I was effectively, and wholly unintentionally, recalculating the same data over and over.
It's always nice to reduce a 10 minute run-time to under 10 seconds.
I'm giving this a rating of 1 overall, not because it isn't a good piece of code, and not because I never use it. I use it quite a lot, but have only recently come across its one big failing, which is **PERFORMANCE**. Simply 'use'ing Parse::RecDescent apparently lets in the 3 bug-bears of regexp performance $`,$&, and $'. If you have a simple parsing requirement that must scale linearly with the size of the input, use regexps, and leave PRD at home.
If you must use PRD, and must have as much performance as possible, do as much as possible with plain old regexp's. You'll still find that performance tails off dramatically as you increase the size of your input file, but in practical terms, for your data it may not matter. Unfortunately, for me, in this particular case it did. Perhaps there's a case to be made for a new 5.10 only version of PRD which uses the new 5.10 regexp match variables.
Have you the time to do this Damian ?


text:
Perfect custard isn't difficult, but practice makes perfect. Custards are the soul of many great desserts. They are also essential comfort food. In some communities, making proper egg custard was part of the registered nurse licensing exam until the 1970s. Custards do make us feel better.
How to Make It
Preheat oven to 325°. Whisk together 3/4 cup sugar, flour, and salt in a large heavy saucepan. Gradually whisk in milk. Whisk in egg yolks. Cook over medium heat, stirring constantly with a heatproof spatula, 8 to 10 minutes or until pudding thickens and just begins to bubble around the edges. Remove from heat, and stir in butter and vanilla.
Arrange one-third of the vanilla wafers in the bottom of 6 (6-oz.) custard cups. Cover with one-third of the banana slices. Pour one-third of the warm pudding over the bananas. Repeat the layers twice more.
Beat egg whites (at room temperature) in a large bowl at medium speed with an electric mixer until foamy. Increase mixer speed to high, and add remaining 1/4 cup sugar, 1 Tbsp. at a time, beating until mixture is glossy and stiff peaks form (2 to 4 minutes). Spread meringue over warm pudding, spreading and sealing to edge of dish.
Bake at 325° for 15 to 20 minutes or until meringue is golden. Cool on a wire rack 30 minutes. Serve slightly warm, or cool completely and refrigerate until chilled.
From the kitchen of Mrs. Julian Moats, March 1982, Birmingham, Alabama
Tips: Use firm, ripe bananas with a few brown speckles. Older bananas quickly darken in the pudding. Bananas keep better when left attached to the crown until needed. If you want them to last, keep them away from fresh apples, which make them ripen quicker. On the other hand, if you need to ripen up green bananas, place them in a brown paper bag with an apple overnight.
The Southern Living Community Cookbook, copyright 2014


text: Cornell Haynes, Jr. (born November 2, 1974), better known by his stage name Nelly, is an American hip hop recording artist. He has performed with the rap group St. Lunatics since 1993 and signed to Universal Records in 1999. Under Universal, Nelly made his solo debut in 2000 with Country Grammar, the title track of which was a top ten hit. T… Leia mais


text:
Main Current Pharmaceutical Design Rho Kinase Inhibitors: Potential Treatments for Diabetes and Diabetic Complications
You can write a book review and share your experiences. Other readers will always be interested in your opinion of the books you've read. Whether you've loved the book or not, if you give your honest and detailed thoughts then people will find new books that are right for them.


text:
COVID-19 (Coronavirus) Update: Learn More About Loyola Medicine Care During COVID-19.
Colorectal cancer is the second leading cause of cancer death in the U.S. for men and women, yet it's one of the most preventable. If you're over 50, make an appointment today for a colonoscopy. Call 888-622-6325 to make an appointment.
- On average, your risk of developing colon cancer is 1 in 20.
- If a family member has colon cancer, your risk nearly triples.
- 90% of new cases are in people 50 years or older.
- There are currently more than 1,000,000 colon cancer survivors in the U.S.
- Testing is recommended every 10 years.
What is a colonoscopy?
A colonoscopy is a test that allows your doctor to look at the inner lining of your large intestine - the rectum and colon. The physician uses a thin, flexible tube called a colonoscope, with a small camera attached, to look at and take pictures or video of the colon. A colonoscopy helps find ulcers, colon polyps, tumors, and areas of inflammation or bleeding. During a colonoscopy, tissue samples can be collected and abnormal growths can be removed. A colonoscopy can also be used as a screening test to check for cancer or precancerous growths in the colon or rectum.
Accuracy of a colonoscopy is important. The adenomatous polyp detection rate (ADR) is how the quality of a colonoscopy exam is measured. At the MacNeal gastroenterology lab, the polyp detection rate is higher than the national average rates for men and women. The national standard is that a significant polyp should be removed in at least 15% of colonoscopies in women and 25% of colonoscopies in men. Additionally, flat polyps and small polyps are more difficult to see. MacNeal's gastroenterology lab uses high definition and computer-enhanced endoscopy imaging to improve visibility for difficult polyps and polyp detection.
Who should have a colonoscopy?
Starting at the age of 50, you should have a colonoscopy every 10 years. Your doctor may recommend earlier or more frequent testing if you have a higher risk of colorectal cancer. Talk to your doctor about when you should be tested.


text:
In a weak moment you bought some Oreos. No judgement, happens to me too.
After eating 1 or 2 or 7 you're over it. Craving satisfied ✅ But for some weird reason you keep them around and continue to snack on them over the next few days. Why are you doing this!? You don't want to be wasteful? Because starving children in Africa? Because of some other bullshit thing you're parents said as a kid which is not ingrained in your mind forever?
Stop it.
Grab those cookies and throw them in the trash. RIGHT NOW!
This is one of the earliest strategies that I give the ladies in my group coaching program. You CAN throw uneaten food away, I give you permission. Don't keep something in the house until its gone simply because you bought it, so now you must finish it. This bullshit strategy is killing your progress. How can you learn to have a moderate approach to eating if you keep bouncing back and forth between this all or nothing mentality around sugar?
Real Quick… Next Monday (May 29th) begins my free 5 day nutrition workshop, UnF*ck Your Diet. Its a totally unconventional nutrition training. A culmination of the 3 years of nutrition coaching I've been doing. If you're interested in the details and getting your hands on the free workbook you can do that HERE.
Back to the good stuff….
I'm not saying that you should go out of your way to be wasteful. But I am saying that its ok to buy a bag of oreos or girl scout cookies (peanut butter patties obviously) once in awhile and eat 2 of them and ditch the rest. Or grab your favorite latte and have 5 drinks and then toss it.
You are a human. You are going to eat sugar once in awhile. This does not make you bad or unhealthy. It makes you normal. You can go on all the dramatic deprivation diets/cleanses/fixes you want to but eventually, you're going to eat sugar again and its crazy to expect anything different.
I think, where most people get it wrong, is this idea that you can have no sugar, or an endless free for all, but nothing in between. The "in between" is where you should be striving for. First step to getting there? Give yourself permission to eat just a little bit and toss the rest. Don't keep it around because I promise you the next time your kid is acting like a real asshole you're going to go straight for the cookies and eat with reckless abandon and then kick yourself later.
That's no way to live.
Stop what you're doing, take yourself to the kitchen, and throw some stuff away that isn't serving you anymore. And while you're at it snap a pic of the trash can and tag me on Instagram (@hotandhealthylife) I love to see you making progress.
UnF*ck Your Diet begins next Monday (May 29th). There will be swearing coloring sheets, journaling questions, I promise its unlike anything you've ever done before. Plus its free.
Grab all the details here—>> https://heatherosby.com/unfuck-your-diet


text:
Housing, Rotterdam.Record level Item
From the The Peter Willis Photographic Collection of Architectural Buildings Collection Collection
Part of Denmark and Netherlands Parent record level Series
The University cares greatly about accurately recording and cataloguing our collections data, and we welcome input from you to make the quality of our records even better.
Fill in the boxes below with any amendments to the record, or additional information. We will then check and update the record.


text:
1. Integrated screen protector, thin and ultra clear.
2. User-friendly design for quick and easy installation.
3. Soft and flexible material, durable and will not scratch your watch.
4. Precise cutouts for quick access to screen, button and sensor.
5. Electroplated surface aims to make your watch more elegant.
6. Slim and lightweight, add negligible weight to your watch.
7. No need to remove the case before changing bands or charging.
Material: TPU
Painting: Electroplating
Compatibility: for Apple Watch Series 1
What You Get
UMTELE Plated Case for Apple Watch x 1
Notice: This product does not include Apple Watch and watch bands.


text:
With the weather now colder and daylight hours fewer and farther between, you're going to need more ideas than just going the the park to keep the little ones occupied. So why not plan some great kid-friendly holiday crafts for them to do? Most of these they can even do—dare we say it?—unsupervised. You could even invite another mom over with her littles, make a crafting party for them and sit back, sip your coffee (or wine… or whatever) and enjoy seeing the children at work. Who knows? It might become a yearly tradition.
Comments are closed.
Copyright © 2020 St. Joseph Media.
All Rights Reserved.


text:
Your browser is out of date
With an updated browser, you will have a better Medtronic website experience. Update my browser now.
Sudden Cardiac Arrest (SCA)
Does your health history put you at risk for sudden cardiac arrest? If so, your doctor may prescribe an implantable cardioverter defibrillator (ICD). ICDs may terminate 98% of potentially life-threatening arrhythmias.
An ICD is an implantable heart device about the size of a pocket watch. It is implanted under the skin typically just below the collarbone on the left or right side of your chest.
A Medtronic ICD continuously monitors your heart. If a dangerous and potentially life-threatening heart rate is detected, an electrical signal is sent to correct it.
More: CareLink® Remote Monitoring Network
As with any medical procedure, there are benefits and risks with implantable defibrillator therapy. Talk to your doctor to determine if implantable cardioverter defibrillator therapy is right for you.
You may have a variety of questions and concerns if your doctor has advised you that an ICD may be the best course of treatment for you.
Information on this site should not be used as a substitute for talking with your doctor. Always talk with your doctor about diagnosis and treatment information.


text:
Continue below for the rave review and looks!
|Sleek i-divine Vintage Romance palette
|Sleek i-divine Vintage Romance palette
|Swatches of Sleek i-divine Vintage Romance palette
|Swatches of Sleek i-divine Vintage Romance palette
|First look using Vintage Romance Palette! (Check out the full look here)
|A golden and purple eye look, colorful, deep and beautiful! (My full look here)
|My second look using the Vintage Romance Palette! (My full look here!)
|A silvery metallic deep purple look like the night sky. (My full look here!)
|Sleek i-divine Vintage Romance palette
Paid: $11.99 USD or about $15.30 SGD (A steal considering drugstore shadows are $15-20 SGD)
Recommend: Yes! This palette is such a huge hit for me. The colors are all very wearable and easy to pair with each other within the palette, a great one for those who want or love purples!
Repurchase: Yes! If this palette were to ever go missing or break, I would try my best to get it again but otherwise I never want to repurchase the same shadows unless they're very special.
Bottom line: A super fun, girly, classic set of colors that work very well with each other. They are almost all shimmery or have glitter and make for seriously pretty eye looks. The formula of these shadows are so pigmented and smooth, they blend very easily too and this is a great palette for those who are going to get lots of use out of these shades!


text:
Vieux Farka Touré set for Celtic Connections 2012
- Jonny Ensall
- 27 January 2012
Blues and country influence from son of legendary Malian guitar player
Farka Touré. Where have you heard that name before? Vieux is the son of legendary Malian guitar player Ali Farka Touré, one of the true stars of the world music scene. Farka Touré senior passed away in 2006, but junior has picked up where he left off, incorporating blues and country & western riffs as part of his Mali sound.
Vieux's 2011 album, The Secret, is a showcase both for his sensitivity to traditional forms, and for his lightning-fast finger-picking. It's smile-on-the-face stuff, no more so than on the title track, which marks the final collaboration between father and son. The 'secret' is not just a metaphor; it refers to the sacred styles of playing – soft, nostalgic and wildly beautiful – that are passed down through generations of African musicians.
'It was the most important session I have ever done,' Farka Touré remembers. 'My father was very sick so my brothers and my cousins needed to carry him into the studio. Yves the engineer put a guitar in his lap. Then we simply played together for three songs. It was magical – the transfer of something sacred between father and son.'
And to think, Ali had wished to sign his son up to the army. It's something Farka Touré holds no grudges about. 'You need a lot of the same virtues – strength, character, hard work, courage. It's just you are using your hands for different things.'
A military life is anathema to your average musician. But Farka Touré is not your average musician. For him, music is duty – to family, to tradition, and to the sacred forms he has mastered. It's a happy union, one which has produced some hauntingly good music.
And his diligence doesn't stop there: 'If I couldn't play music anymore I think I would become a chef. If you ever need a nice steak, give me a call!'
The Arches, Glasgow, Sun 5 Feb (part of Celtic Connections); Voodoo Rooms, Edinburgh, Tue 7 Feb