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Click here to visit Lovehoney.com to see shipping options to your location and payment options in USD ($)
Universal Voltage Adapter
Average customer review 4.5 out of 5 stars1 review
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Product Description
Wherever you are in the world you can enjoy fully charged toys with this universal travel adapter. The easy-to-use, compact adapter accepts a range of common plugs and features four different wall sockets at the back, for use in over 150 countries worldwide.
The adapter can be used in the UK, Ireland, Africa, Hong Kong, Singapore, Europe, the Middle East, Asia, the Caribbean, North and South America, Japan, Australia, Fiji, New Zealand and China, as well as parts of Africa.
The surge protector safeguards your toy or other device against surges in foreign electricity. A versatile travel essential, in addition to its many other uses this item is important to ensure your toys remain powerful and ready-to-use at all times.
Key Features:
- Universal voltage adapter
- Features a surge protector for safety
- Indication light glows red if adapter is working
- Can be used in over 150 countries
- An essential item for travel
Universal Voltage Adapter
- Our Price
- £5.99
Order by:
Essential for travellers
Reviewed: 20 March 2015 by PurpleHeart, a Straight Engaged Female
I go through a lot of adapters - small, big, cheap, expensive - and there is something that always bugs me. Most of them don't work with everything. They can work with one product and not the other. It's so frustrating!
I'm using it for UK to EU plugs and I was super happy to find out this one does work with everything I could have thrown at it. That's, a vibrator I charged using my phone adapter (it would have been so nice to have a USB slot too), my phone, a hair straightener and an epilator.
I tried inserting different plugs, both EU and UK, and they all go in with ease. It has locks on both sides for the different ends and they are easy to work. The only one that's not connected to a lock and you just pull out is the one I use. It's the one for Eastern Europe. There are 2 things that need to be mentioned.
First, the plug part for this is longish and thin, making it suitable for different shapes of sockets, and we have a wild variety of these. I've had cases where the pins ended up being too short due to poor design of adapters.
And second, to make it compact the pins fold in, making them movable, and being thin they can get wobbly if you are wiggling whatever you are using too much.
It's great for recharging toys, but I wouldn't say brilliant for a mains wand. Nobody wants to wonder "is it in?" during sexy times! Saying that, if you are using it somewhere with a 3-pin socket, that wouldn't be a problem (we have just 2 here).
While the light feature is neat, what wins the game is the surge protection. We often have power cuts during summer and it's nice to know my precious will be safe when plugged in. Luckily, I haven't had the "chance" to try it as such... yet.
My only real niggle was that it came in a generic Lovehoney plastic bag, with no leaflet or box with information.
For just £4.99 you get a truly universal adapter with a surge protector (I can't stress how good this part is). After all the ones I've broken, I'm confident to say this adapter is a good choice. I'll be taking it with me wherever I end up going next. :)
- Pros
- The surge protection, compact, perfect length of pins, works with everything!
- Cons
- It needs to be a little bit more sturdy when using 2 pins.
- Bottom line
- Can't fault it, very useful, worked with everything I have.
- 4 people found this review helpful. Was this review helpful to you? Yes
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I am so thankful for the labor of love from those who make up the church I have the privilege of pastoring. This article was carried in the local paper today. A vivid reminder that we have a full days work ahead of us tomorrow.
Mantua church saves Thanksgiving
for hundreds recovering
from Hurricane Sandy in Brick Township
MANTUA TWP. — Approximately 600 victims of Hurricane Sandy will have food for Thanksgiving, thanks to a church in Sewell that mobilized to help a coastal town in Ocean County.
Volunteers and pastors from Fellowship Bible Church have been gathering 50 turkeys, 90 pounds of ham, and hundreds of pounds of vegetables and side dishes in anticipation of transporting the feast to Brick Township on Thursday morning, where it will be distributed at the local Veterans of Foreign Wars (VFW) hall.
"After Sandy hit, we at Fellowship Bible Church split into six teams — for prayer, collection, distribution, cleanup, rebuilding and Thanksgiving and Christmas teams — and soon we were getting trucks and trailers in donations," said Pastor Phil Moser.
"Upon our first trip out, we established a connection with a church in Brick, which was pretty severely damaged, with the water coming right over the islands there. We're working with them to bring all the food up for Thanksgiving."
In addition to storm victims, volunteers will be serving roughly 140 New Jersey National Guard troops spending the holiday away from their family while helping out in areas damaged by Sandy.
According to Moser, the 50 turkeys were cooked at the Sewell church Tuesday and will be carved today. Also set to make the trek to Brick will be 240 pounds of carrots, 120 cans of turkey broth, 12 five-pound bags of potatoes already boiled and mashed, 70 boxes of stuffing, 40 pounds of elbow macaroni, 67 10-oz. cans of cream of mushroom soup, 140 bags of green beans, 500 cans of turkey gravy, and 250 cans of cranberry sauce.
John Peterson, assistant pastor at New Beginnings Christian Church which has been working with Moser to bring aid to Brick, said the Sewell congregation's effort reflects "the real meaning of Christianity."
"Once Hurricane Sandy came, Fellowship Bible Church just began sending us truck-loads of stuff — from water to cleaning supplies," said Peterson. "There's a real special relationship that has been built here, and I think they understand part of the real meaning of Christianity — serving the community.
"They didn't just say that they'd do it," he emphasized. "They actually went out and did it."
Jason Laday/South Jersey Times

subset: commoncrawl


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The headline reads as follows:
Monkeys control robots with their minds
Fortunately, there's no artificial intelligence here to worry about offending — most of the Apocalypse Watch has dealt with autonomous entities on the rise — but still: do we want to go down this road, empowering MONKEYS with mind-controlled MACHINES?
….heh. Kinda. I mean, if they do destroy us all, it would still be HILARIOUS to watch. Oh, man, those crazy monkeys.
If you have to choose your apocalypse, I'd take monkeys over robots or zombies almost any day.
…ooh… Zombie robot monkeys! What a movie! "We thought we had killed the robot monkeys. We were wrong."


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The Global Land Tool Network is pleased to add two new partners to its growing fold of partners.
The latest additions, Arab Union of Surveyors (AUS) and Regional Centre for Mapping of Resources for Development (RCMRD) now make part of a robust 60-partner network that works towards securing land and property rights for all.
This development comes few weeks ahead of the GLTN partners meeting scheduled for the Hague, The Netherlands between 11-15 November.
Click here to view a list of all GLTN partners


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by RENEE PATRICK Cascade A&E Editor
Local artist Suzi Bradley Sheward's western style, sense of humor and vibrant use of color has created a unique niche for her artwork. Not only is she a three-time Sisters Rodeo poster artist, Sheward's creative inspiration is based largely in the Central Oregon landscape and lifestyle. {jcomments on}
Immediately drawn to the area after a trip up from California to attend the Small Farmer's Journal Horsedrawn Auction & Swap Meet in 1997, she thought, "This is the place," and promptly rented a barn to live in. The adventurous and sometimes unconventional spirit of Sheward brought an added verve to the community; some of her life experiences including professional vocalist, sailboat and motorcycle racer, Berkeley boutique owner, airplane pilot and most important of all, mother.
Her artistic inclinations, and love of horses, began at and early age. From first sitting on a horse at two years old and drawing sketches on table napkins at five, to taking art classes in high school, attending art college at Long Beach State, studying commercial art in New Jersey and continuing to own and ride horses, Sheward's constants in life have been art and horses (not necessarily in that order).
"I studied with Sam Savitt, the famous horse artist, and took other courses throughout the years whenever I could," she said. Her artistic interests ranged from welding and sculpture to painting (especially western subject matter) and recently leather work.
"I love leather, I love the smell of leather," Sheward said. She learned the trade from a former Hollywood saddle artisan and over the last three years has been incorporating leather into some of her new artistic projects: lamps, mirrors and furniture, under her business name Blue Winged Olive.
She uses carved and tooled leather, Pendleton fabrics, conchos and found items in her three-dimensional work. Blue Winged Olive has been in business for three years, the name coming from her son's love of fly fishing and the unique Mayfly hatches of the Blue-Winged Olive on the Metolius River.
Her hand-made creations are found at Hamley and Co. in Pendleton and the Cowgirls and Indians store in Sisters. She often travels to western trade and art shows throughout the year and enjoys the inspiration travel brings.
"I am kind of a big artist sponge," she explained. "It's difficult to make a living as an artist, it's hard, but you have to really love it. I suffer if I can't create something, I think most artists are the same."
Sheward's creative process is not linear, she often lets the work unfold on its own accord, "I'll have an idea and then start building something and maybe the idea changes, so what I am building moves off in a different direction," she said. "I never do anything exactly as what I start out to do unless it is a commission." Her commissioned work has gained some international attention, completing works for clients in Italy and Mexico as well as on the East Coast.
Her painting Idaho Cowboy, our cover image this month, was the result of a bit of online luck. "I saw this very powerful picture and I thought, 'I have to paint that,'" Sheward said. When the painting was finished the original site she found the photo on was gone. "All I had was a painting……and vaguely remembered he was in northern Idaho."
Determined to share her work with the cowboy, she contacted the Coeur D'Alene Press in Northern Idaho to try and locate the mystery man. "I sent them the photo and told them I was looking for the cowboy, and they printed the story on the first page," Sheward laughed. Soon she connected with him. "He loved the painting, he had never been more flattered and was an insistent celebrity."
Sheward works in her Tumalo studio, and has only painted a few portraits, the majority of her artwork revolves around animals and western themes, and when inspired, she will complete a painting in days.
"I find pretty good inspiration here," she said. "I don't know a better place that I could be."
When Sheward isn't at the easel or at work on one of her three-dimensional creations, she can be found dancing at the Tumalo Feed Company, stepping into a stream as part of her new fly fishing hobby or hiking in the high desert. She is also a member of the Sisters' Saddle Bags, a group of local women horse-back riders.
Her work has appeared in Cowboys and Indians magazine, and she will soon appear in the Western Arts And Architecture online gallery. She was the Sisters Rodeo poster artist for 2003, 2004 and 2005.
Blue Winged Olive, PO Box 1562, Sisters, OR 97759, email@example.com, http://blue-wingedolive.com.


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Charlie Whiting has admitted F1's governing body will likely have to change the exhaust rules yet again for 2013. Led by technical delegate Whiting, the FIA clamped down hard for this season on the ...
Led by technical delegate Whiting, the FIA clamped down hard for this season on the sort of 'exhaust blown diffuser' layouts that had become widespread last year.
New exhaust layout rules, combined with new restrictions on engine mapping, have made it much more difficult for teams to achieve an aerodynamic effect from the fast-moving hot gases produced by the engine.
"We are aware, however, that they (the teams) will do as much as they can to direct the exhaust gases down into the area where they want them," Whiting said in the FIA's Inmotion magazine.
"I think (the effect) will be 20 per cent of what they had before."
Among the cleverest and most effective solutions for the 2012 rules has been seen on the Sauber, and so Red Bull has followed suit and it is believed Ferrari will be next.
But Whiting hinted that the 2013 rules will clamp down even harder: "I suspect we'll have to have another go at it in 2013," said the Briton.
He admitted, however, that the egg cannot be unscrambled.
Referring to the jet of high-speed gas emanating from the exhausts near aerodynamic surfaces, Mercedes' Aldo Costa confirmed to Germany's Auto Motor und Sport: "You can't ignore a gift like that."
Whiting explained: "It is a classic case of not being able to unlearn things once they have been invented. The engineers know that there are benefits to be had and there is still some scope for development in this area.
"And we can't wipe the memories of the engineers like a computer, can we?"


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Our CEO's Message
Year after year, Jubilee Life Insurance Company Limited has delivered awards, laurels and milestones to set exemplary standards in the industry. The year 2015 so far has been no different. We have further enhanced our position in the market as the best insurance service provider in the country. We have also made our utmost efforts for the growth of the industry as a whole. This has been our business philosophy since inception and we are proud to have sustained it immaculately.
Micheal LaBoeuf states that "a satisfied customer is the best business strategy of all". In light of this statement, we at Jubilee Life strive to make sure our employees go that extra mile for customer service and satisfaction. Making customers the focus of our planning and execution, we design our strategy in line with our primary goal, providing the most rewarding financial solutions. This relentless pursuit of achieving a satisfied customer base has been the gateway to our success.
Our initiatives hinge on our vision of enabling people to overcome uncertainty. May it be value of customers' money in terms of financial security and investment returns, or superior customer services, we endeavor to be the best. Being the private sector market leader, we have an unwavering focus on innovating and improving our services to deliver the best overall experience to our customers. We have been continuously growing at pace higher than the industry's average. For us, sky is the limit!


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I just wanted to take a quick moment to share a quick story of how a friend of mine was almost killed riding a horse! Well, maybe I'm exaggerating a bit when I say "killed," but, let's just say, that it could have ended up looking pretty ugly. When we think of horses, we're many times thinking about all the cool things that horses have to offer. We love to talk about their beauty, or their elegant posture, or how intelligent they may be. While all those things are great, it's important to look at some of the precautions when it comes to being around horses.
I think the most notorious example of someone suffering at the hands of a horse is that of Christopher Reeves. Christopher Reeves, who is well known for his role as Superman in the earlier films, was paralyzed after falling off a horse. It's very ironic that the man who played Superman, a character who was virtually invincible and possessed iron-clad muscles, could become incapacitated from one of our culture's favorite type of animals. Just like engaging in any sport, we should all make an effort to take as much safety precaution as possible.
My friend Jason recently told me about an experience in which he was riding a horse and came very close to injury, or, who knows, even worse. Jason is a really cool guy. He's friendly, intelligent, loves to have fun, and also really loves horses. He has relatives who own a ranch and occasionally loves to go horseback riding when he visits them.
Normally, Jason is pretty adept when it comes to horses. He can control them very easily. He gets along with them. He absolutely loves them. There was one time, however, when he was riding a horse and he just couldn't get the horse to stop. The ranch is surrounded by a barbed wire fence. The horse kept moving forward. It continued on and on and on, at seemed like a wild pace. Jason and his horse were accelerating toward the barbed wire fence at treacherous speed.
Jason, as scared as he was, remained calm and just did everything in his power to stop the horse. He yanked the reigns and continuously kicked the horse. He kept kicking and pulling (and I'm sure inside his head, praying) until the the horse finally stopped just a few feet away from the barbed wire fence.
Boy was that a fun time for Jason! It was fun, but quite treacherous. I think that horses are beautiful creatures that have a very fundamental history in human civilization. However, it's very important that we should all approach horses and ride horses with significant safety precaution!


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Just a few days ago Brooklyn's very own Dyme-A-Duzin released a surprise five-track EP, 'Ghetto Olympics.' This EP is intended to bring fans closer to the edge of their seats as his highly-anticipated album 'Crown Fried,' is still in the works.
According to his description on SoundCloud, the rapper explains how the concept of the EP derives from his views on "the attributes needed to overcome struggles and obstacles which get in the way of success, to the same stamina and perseverance that are required to win a gold medal."
In a recent Twitter Q&A, he was asked to describe the meaning behind his title 'Ghetto Olympics' and in response, he tweeted, "In the hood we all have our own talents. We're all trying to make it out." He also breaks down the idea behind the cover art created by Sen Floyd, he states "Bandanas, barbed wire, caution tape, and bud leaves. Sounds like some sh*t the hood is caught up in to me."
@demelmichael In the hood we all have our own talents. We're all trying to make it out.
— ♛ (@DymeADuzin) January 23, 2017
If you didn't know, one of Dyme's songs, 'That Chicken' resurfaced as a remix last summer with Fabolous, I'm sure any brooklynite could appreciate. Check out the song here.
You can also stream the EP below:


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The Lisbon Chair takes its inspiration from modern European design and mixes it with American details such as the soft wool-like texture of the fabric and the vibrant color offerings. The base is chrome with swivel.
Type: Accent Chairs
for interior design tips, exclusive sales, and new product releases


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- 15:38:08: Truth. RT @youhas: sit sit sit sit sit sit BOOK IT LIKE HELL FOR 23 GATES sit sit sit. Connecting flights: nature's saddest biathlon.
- 15:38:56: @anahcrow Your friends are so civilized.
- 15:42:53: @mjausson Where do they go? Kidnapped by aliens? Lost searching for Bush St? Suddenly become famous and stop driving cab? #sftaxis
- 15:44:50: @debbieg And the brown bright nightingale amorous.
- 15:45:47: Lotsa urban farmers now. RT @_housepet: Honest - I was just stopped by a chicken crossing the road. In Sunnyvale. That's just ...bewildering
- 15:53:14: @anahcrow Audrey Hepburn would be appalled. I certainly am.
- 18:32:53: Dear Lynn, there is a difference between caramelizing onions and cooking them into a quarter-inch layer of charcoal. Strive to remember it.
- 18:40:36: Room needed in #Denver for a pregnant woman badly beaten by her partner. Contact @enterblisstonia http://ow.ly/4y6IN
Tweets copied by twittinesis.com


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Hey hey! It's that time again, it was warm in South Florida and now it's cooler again. I didn't touch my jackets for the past two weeks but yesterday I totally had to reach for one. Last week though I was slowly pulling out my dresses and skirts again.
This chambray dress really is a classic, I scored mine for $15 a couple years ago and I never have any issues finding dupes (see here and here).
cardigan // dress // flats // necklace // bracelet
I loved these pants as soon as I saw them on online, I hesitated but finally ordered them during a sale. I personally love this style and they are so comfy.
shirt // pants // sandals // necklace
I officially have 3 pairs of olive pants, a pair of classic trousers that I'm wearing below, a cargo pair and the tie waist pair above. I think I'm done.
top // pants // flats // necklace
A casual work look on a rainy day, still obsessed with this vest.
vest // tee // jeans // slingback flats // bracelet


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Wasps and bees are known to be one of the scariest pests that you may have to deal with. When a child sees either a wasp or a bee, the first thing that they will do is to scream as they ran away. The funny thing is that most adults also react the same way when they see a spider. In fact, an important point to keep in mind is that a wasp or a bee sting can be very painful and worse still they tend to bring about serious chemical reactions in the body. Therefore, you may find that you need to seek immediate medical attention, especially after bee or wasp bite. Another important thing is that bees and wasps may end up building a nest that is near your residential and housing structure which may make it difficult for you to move through the particular structure.
When it comes to bees and wasps, they may also end up breaking away from their hover and hive which are mostly found in places like flowers and trashcans. When something like this happens, then an unknowing human may end up being surprised and stung by either the bee or the wasp. Due to this, it is important to call in a bee and wasp control company so that the removal process can begin.
A beehive can consist of a total of around 20,000 bees to around 60,000 bees depending on the time of the year it is. On the other hand, during the high season, there might be a total of 10,000 wasps in a nest. What this means is that if you try to eliminate the bees and the wasps on your own especially when they are in such a huge number, you may be putting yourself at great risk. You may also be thinking of making use of a spray to get rid of the insects but this may end up being a very terrible idea which may cost you. Doing this may only end up aggravating the insects which may cause them to attack you. There are usually a number of different reasons as to why you may be having a bee and a wasp problem and dealing and addressing the issue at hand is the best way to deal with it.
Calling in the wasp control experts to save the day is what most people would opt to do. Another thing is that wasp and bee control and removal professionals have all the training that is needed especially when it comes to ensuring that they are able to effectively eliminate all the harmful insects that may have invaded your home. They also know the different types, their patterns, how their nest work and their behaviors which is what they tend to make use of especially when they are trying to locate them. An expert in this field is also going to be in a better position to assess the entire situation and with this come up with the right kind of treatment.


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Make an Appointment
We have provided an Online Form for your convenience to make appointments, send us comments, or questions. Please note: This form is for NON-MEDICAL communications only! If you are an existing patient or client and have questions regarding your medical care, please call us at 703-205-1233. Thank you.
Fill out my online form.


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Maker's Mark Ambassador Review
posted in: Product Reviews | 0
This post has been a long time coming. I've been so busy writing other reviews that I completely forgot about this one until now. So without further ado, I present to you an in-depth view of the Maker's Mark Ambassador … Continued


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What is Chiropractic?
Chiropractic a health-care profession that focuses on the spine and other joints of the body, and their connection to the nervous system. The word "chiropractic" means "to be done by hand." Chiropractors use adjustments to restore joint function and support the nervous system. They help patients maintain optimal health while avoiding unnecessary drugs or surgery.
Chiropractors have broad diagnostic skills and are also trained to recommend therapeutic and rehabilitative exercises, as well as to provide nutritional, dietary and lifestyle counseling. Accidents, falls, stress or overexertion can negatively impact your spine or other joints. These changes impact tissues, the nervous system and other areas of the body. Left unresolved, this can make you more susceptible to chronic problems. Chiropractic adjustments reduce pain, increase movement and improve performance. Your case study history is vital, as it reveals the background about your health such as surgeries, accidents, the onset of your condition, and other details, which brought you to visit us. After reviewing your history and discussing your specific problem, a thorough orthopedic, neurological, and chiropractic examination is performed. Once the examination is complete, your chiropractor will explain the findings and outline a treatment plan. Progress is monitored with a periodic examination and follow-up reports. During your office visits when joint restrictions are found a controlled and specific force is applied to a joint to restore proper function and mobility.
Techniques Used:
- Diversified
- Activator
- Drop Table
- Flexion/Distraction
There are many significant benefits one can receive from chiropractic care and the other services offered at Venture Chiropractic.
- Neck and lower back relief
- Fewer headaches
- More energy and better sleep
- Quicker injury recovery
- Easier pregnancy and safer birth
- Improve athletic performance
- Reduce colic, constipation, and ear infections
- Increase your range of motion
- Improve joint health and reduces muscle stiffness
- Correct the cause rather than just treating symptoms
- Pain relief
- Improve posture
Insurance Coverage
Our office is in-network with: BCBS, Sanford, Sanford Expansion, Medica, Medicare, and ND Medicaid. We are happy to verify your benefits and provide an estimate of what your coverage may be for care. We will submit on your behalf to out-of-network plans and can verify coverage options. If you do not have insurance or choose not to use your insurance we are also part of a nationwide discount medical plan – ChiroHealthUSA. Call our office to inquire. Our goal is to get you better quickly so you can get back to doing what you love!


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$1,000 reward offered for information about attempted Sparks kidnapping
The Associated Press
SPARKS — A $1,000 reward is being offered for information leading to the arrest and prosecution of the suspect or suspects who tried to kidnap a 10-year-old girl walking on her way to a Sparks elementary school last week.
Sparks police say the girl was headed down Greenbrae Drive to Greenbrae Elementary about 8:45 a.m. Friday when a man approached in a car, opened his door and tried to grab her.
The girl escaped. She says he was driving a mid-sized sedan with a gold snake or dragon hood ornament and a dent in the right rear quarter panel with alternating, horizontal stripes of black and green.
Anyone with information is asked to Call Secret Witness at 775-322-4900.


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Over the past 30 years, the HR function evolved from "Personnel" management handling employees administrative task, to "Human Resources Management" taking care of employees development, and then to 'Human Capital Management" considering employees and talent as an asset that needs to be planned and nurtured.
In today's highly competitive economy, Human Capital is one of the most strategic success factors for companies wishing to survive and grow, considering that all other resources (Financial, Infrastructure, Information) are easier to get. Human Capital Management became a strategic business partner that participates actively in crafting strategies and ensuring successful implementation.
Today's organizations face multiple HR challenges, such as:
MSE provides a vast array of services to help organizations develop and implement solutions to optimize their Human capital Management. Our services include:


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A former concert pianist and beauty contest winner, well-endowed blonde leading lady Allison Hayes entered films in 1954 as a Universal-International contract starlet. Most of her film work in the late 1950s was confined to inexpensive drive-in fare, notably such monster rallies as The Unearthly, Zombies of Mora Tau and The Hypnotic Eye. In 1961, Allison appeared on a weekly basis as nightclub songstress Chloe on the TV detective series Acapulco. Though her career was by and large unmemorable, Hayes achieved immortality of sorts as the scantily clad star of the original 1957 version of The Attack of the 50 Foot Woman; few who've seen this picture can forget the awesome spectacle of the gigantasized Allison stalking through a tinker-toy Las Vegas, bellowing "HAAARRRYYY.....I want my HUSBAAAAND". After several years' inactivity, Allison Hayes was rediscovered for the nostalgia-convention circuit by actor and horror enthusiast Barry Brown; alas, soon afterward, the 47-year-old actress died of blood poisoning.
Allison HayesActive - 1954 - 1977 | Born - Jan 6, 1930 | Died - Feb 27, 1977 | Genres - Drama, Western, Horror, Mystery, Crime
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Before doing anything else:
1. Log In at www.walkingspree.com
2. Select the section "Apps" in the black bar.
3. Disconnect Garmin
4. Reconnect Garmin
If that doesn't work:
1. Verify that you have steps in your Garmin "My Connect" app.
2. Log in to Walkingspree website using a DESKTOP COMPUTER.
3. Select "Fitness Calendar" section in the black bar.
- If you have steps in your Fitness Calendar, great! You just need to Force Sync your Walkingspree Mobile app using a strong internet connection.
- If you don't have steps in your Fitness Calendar, unfortunately the step data from Garmin is just not flowing and you'll have to verify with Garmin that their servers are getting your steps.
*this is a chart that shows how your steps flow from Garmin, to the Garmin servers, to our Walkingspree servers, to the Walkingspree website, to your Walkingspree mobile app.


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A solid workout and an amazing playlist go together hand in hand – but without a pair of proper headphones, you're not going to be able to enjoy yourself as much. Here are some of the best earphones on the market right now. These are the Top 10 Workout Headphones this year…
Price: $199
Best Feature : Ambient Sound Mode
Rating: 6.5/10
For those who are fans of outdoor runs, this would be a great (and safe!) choice, considering how its Ambient Sound Mode will ensure that you remain aware of your surroundings, while also enjoying your favourite beats. Those who prefer blocking everything out would appreciate the Digital Noise Cancelling function, so it's just you and the music. These earbuds come in four sizes, so you should be able to find the perfect fit. Sweat-resistant and affordable , these will see you through many tough workouts.
Purchase link here
Price : $158-$209
Best Feature: Stylish design and secure fit
Rating: 7/10
For those who want to sweat in style, this should be your pick! Of course, they do their job well too, providing clear, balanced sound. Their ergonomic fins ensure that your earbuds remain secure, no matter what you do! However, if you're 'all about that bass', you'll find it lacking slightly here – but otherwise, the sound is crisp. Overall, these are a great buy and worth the price!
Purchase link here
Price :$129.50- $239
Best Feature: Noise isolation and customisable sound
Rating: 7/10
Seen as Jaybird's answer to Apple's AirPods, these slightly pricier earphones are noise-isolating and fit comfortably. Control how you want your music to sound with their companion app, Freedom MySound! Another useful feature is Find My Buds, which will come in handy, since these light, portable buds may be easily misplaced without you noticing! If you're worried about running out of battery, a 5-minute fast charge gives it another hour of life, so you can complete your workout in peace.
Purchase link here
Price : $170 to $195
Best Feature: Auto Tracking mode and built-in coach
Rating: 8/10
If you're the type who needs data to spur you on or a cheerleader to encourage you to reach your personal best, you're going to want to give these earphones a whirl. Whenever the Auto Tracking mode detects walking or jogging, it logs the time, distance and calories burned. The built-in Running Coach tells you when to speed up or slow down, which is great for serious runners. They have a long battery life (7 hours!) and are mostly comfortable. For this price, you'll be getting a pretty good deal.
Purchase link here
Price: $189
Best Feature: 24 hours of playtime with a portable charging case
Rating: 8.5/10
If you need to be constantly plugged in, then AxumGear's Wireless Earbuds should be your go-to workout companion! You'll never have to worry about them dying on you midway through an intense sweat session, with 24-hours playtime thanks to their handy portable charging case. They are guaranteed to stay in place, with 18 different size combinations for you to try out in order to find the right fit! The sleek design will win you lots of compliments, and you'll get extra street cred for supporting a less-mainstream brand.
Purchase link here
Price: $278-$368
Best Feature: Heart Rate Monitor
Rating: 8.5/10
The priciest pair on the list, the Jabra Elite Sport boasts an accurate Heart Rate Monitor and excellent sound quality. The only downside is that the battery life is considerably short, at only 3 hours. They are also comfortable, offering both silicone and foam tips for you to play with to figure out the best fit. The 'Hear Through' mode allows for ambient noise to be heard, which may be useful if you are the sort to chat with your sweat buddy while still wanting to keep those earbuds on.
Purchase link here
Price: $115
Best Feature: PowerHook design
Rating: 8.5/10
Its PowerHook design help keeps the earbuds in place, and the power is automatically switched on/off whenever you put on/remove the earphones.You can control all the functions with just a touch as well. Talk about convenient! It is also waterproof and will last you up to 8 hours.
Purchase link here
Price : $223 – $319
Best Feature: Vibrant sound and battery life
Rating: 8.5/10
These truly wireless earbuds provide top-notch audio quality and can last up to at least 5 hours. A lot has been said about the design and how it looks odd or bulky, but they are undeniably comfortable and user-friendly. For some amusement, try naming your device using the Bose Connect app – some interesting options include "Little Miss Dynamite" and "Pope of Mope"!
Purchase link here
Price: $111- $149
Best Feature: Sleek design and good sound quality
Rating: 9/10
If you're a fan of minimalist designs, you'll love the Sudio Tre Black. The wingtips ensure that the earbuds stay firmly in your ear while running, walking or doing whatever you need, while at the same time letting you remain aware of your surroundings. You can be assured of fine, accurate sound quality and a reliable Bluetooth connection. With 9 hours of playtime and 10 days of standby, you never have to worry about running out of juice. The bass is solid, with its unique design streaming the sound directly into your ear, making the experience that much more enjoyable.
Purchase link here
Price: $118 – $169
Best Feature: Optimal noise quality coupled with great value and low exterior noise interference
Rating: 9.5/10
Coming in just above its sister product, the Sudio Niva Black is this year's winner. With its equally cutting-edge design, sweat and water-resistant qualities and smooth sound, it's popularity doesn't come as a surprise. Its compact size makes it extremely easy to travel with, and you never have to worry about tangled cords ever again, since it is truly wireless. Trust the Swedish design to come up with something aesthetically-pleasing and functional.
Purchase link here


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George Culmer's pay award will include almost £2m in shares by way of compensation for the cash bonus he forfeited at RSA
George Culmer, the new finance director of part-nationalised Lloyds Banking Group, is in line for a salary and perks package worth up to £6m after three years, it has emerged.
His total remuneration includes compensation of close to £2m for forfeiting a bonus at his previous employer, the insurance company RSA.
The pay of senior executives at Lloyds and rival Royal Bank of Scotland has come under intense political and public scrutiny since the government bailed out both banks to the tune of £66bn during the 2008 financial crisis.
RBS boss Stephen Hester agreed to forgo his bonus after an outcry that led to heated exchanges in the House of Commons and tensions in the RBS boardroom.
Lloyds, which is 40% owned by the taxpayer, said Culmer, 49, would take up his position on 16 May and receive an annual salary of £720,000, as well as a discretionary annual bonus worth up to a maximum of 200% of his salary.
The appointment brings to an end a drawn-out process in trying to agree a start date for Culmer, who was required to work a 12-month notice period for RSA.
In addition, Culmer is eligible for a long-term performance share award of up to 225% of his salary for 2012, which would vest in full in three years' time if he meets his targets.
He will also get an allowance to fund personal pension arrangements worth 25% of his salary, taking his potential annual pay, bonus and benefits to £4m.
On top of that, Lloyds will compensate Culmer for deferred awards and a cash bonus he will forfeit after quitting RSA by giving him £1.9m worth of shares, which vest in 2013 and 2014.
Culmer agreed to join Lloyds at the end of last year but has been involved in difficult negotiations with RSA over when he could legally begin his new role.
The previous finance boss at Lloyds, Tim Tookey, left the company last week to take on the same role at insurer Resolution, leaving Lloyds with a gaping hole in its boardroom in March and April.
But Lloyds said members of chief executive António Horta-Osório's finance team would plug the gap until Culmer's arrival in mid-May.
"We look forward to him joining us in time for our annual meeting on 17 May," said Lloyds chairman Win Bischoff.
Horta-Osório returned to work last month after a two-month absence brought on in October when he could not sleep for five days and was diagnosed as suffering from exhaustion.
But after unveiling Lloyds figures last week that showed a loss in 2011 of £3.5bn, he joked he was now sleeping "like a baby", and was looking forward to returning the bank to rude financial health.
Horta-Osório asked not to be considered for a bonus for 2011 partly because of his absence but also, he said, because of "the tough financial circumstances that many people are facing".
On Friday, he said the prolonged low interest rate environment would mean some key targets would not be met on time, but that the bank would benefit from a faster than expected reduction in impairment charges in 2012. The outlook was "not a profit warning", just "realistic" about the economy, where he expects house prices to be "broadly flat" for the next two years, with "fairly modest" growth in the economy in the second half of 2012.


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Google Labs Graduates Public Transportation Feature
The public transit feature previously available only as a Google Labs offering is now completely integrated into Google Maps. Driving directions will remain the default setting for Google Maps but a new option entitled "Take Public Transit" will help users navigate via public transportation in select areas. Look at a sample route here.
Google Transit already incorporates a number of public transportation systems and is continuously expanding route offerings. Most recent additions include buses and light rail in Dallas, the Las Vegas Monorail, and the Bay Area Rapid Transit System. International cities are also represented through a number of European, Chinese, and Japanese systems.
[via Google Lat Long Blog]


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Health Update
Scoliosis Screening Spurs Disagreement
A study of scoliosis screening in schools by researchers in Minnesota is unlikely to quell the debate over the significance of the practice.
|The illustration at left shows a normal spinal cord; the other depicts a marked curvature.
Currently, 26 states mandate that students be screened for scoliosis. Supporters of scoliosis screening argue that the simple tests are necessary for early identification of the disease that causes a curvature of the spine. Opponents, however, say the incidence of uncovering scoliosis severe enough to require treatment is so low that such testing is unnecessary.
In the study of Minnesota schoolchildren, researchers found that screening identified some youngsters who went on to receive treatment, but it referred many more for treatment who did not need it. But the co-authors came to different conclusions over whether schools should carry on with the test.
"Screening is valuable for those who are identified," said Dr. William Shaughnessy, a pediatric orthopedic surgeon at the Mayo Clinic and a co-author. Dr. Shaughnessy disagreed with the study's lead investigator, Dr. Barbara Yawn, the director of research at the Olmsted Medical Center in Rochester, Minn., who recommended that screenings be stopped.
"The results show that scoliosis is not terribly uncommon even though the number of children requiring treatment is relatively small," Dr. Shaughnessy said.
But, Dr. Yawn said, schools should reconsider whether to continue screening because doing so turns up so few children who need treatment. "In this age of limited budgets for schools, money could be better spent by switching to other conditions that impact learning, such as asthma or vision screening," she said.
The researchers followed Rochester, Minn., students who began kindergarten and 1st grade during the early 1980s and remained in the city for at least three yearly school scoliosis screenings, which begin in the 5th grade.
Children were followed up to the age of 19 or until they left the area. All Rochester public and private schools participated in the same screening program. Examinations were conducted by public-health nurses and supervised by an orthopedic surgeon. Boys and girls in grades 5-9 were screened annually during physical education class. The examination consisted of a visual inspection of the back for asymmetry.
The final cohort comprised 2,242 students. Of those, 92 were referred one or more times for further evaluation of possible scoliosis. Sixty-eight of the students who were referred had mention of scoliosis evaluation in one or more of their medical records. Another 328 children were sent a "watch letter," notifying parents that their child should be screened every six months instead of yearly.
By 19 years of age, 27 of the 92 referred students were known to have scoliosis with curves of more than 10 degrees—the baseline used to diagnose the condition. Of the 328 children who received watch letters, all but three were found to have gone to a doctor or chiropractor, and 62 of them, or 19 percent, were further evaluated for scoliosis. None of these children, however, had to be treated, and five had documented scoliosis of more than 10 degrees.
The results show that children who were candidates for the disease were not identified by other methods, said Dr. Shaughnessy. "Candidates for smaller curves don't get picked up very well by routine health visits," he said.
The research also indicates that students most at risk— those in grades 5-9—are not going for routine health visits, he added.
At-Risk Youths:
Many students who attend alternative high schools engage in behaviors that place them at risk for serious health problems at a higher rate than their regular high school peers, according to a report from the U.S. Centers for Disease Control and Prevention.
Some 280,000 students in grades 9-12 now attend such schools because they are in jeopardy of failing or dropping out of high school or have been expelled because of illegal activity or behavioral problems.
"Such settings provide important opportunities for delivering health-promotion education and services to these youth," says the report, which was described as the first such national examination of the alternative high school population.
Researchers compared the 1998 "National Alternative High School Youth Risk Behavior Survey" with the results from the 1997 "Youth Risk Behavior Surveillance"—both CDC reports. The latter is an annual compilation of all high school students' behavior.
The survey measured such behaviors as wearing a seat belt or carrying a weapon; using tobacco, alcohol, or illicit drugs; engaging in sexual behavior that contributes to unintended pregnancy and sexually transmitted diseases; and eating an unhealthy diet and limiting physical activity.
The study found that in the 30 days prior to survey, 64.5 percent of the students attending an alternative school had drunk alcohol, 53 percent had used marijuana, 51.9 percent had ridden with a driver who had been drinking, 25 percent had driven after drinking alcohol, and 32.9 percent had carried a weapon. In the 12 months preceding the survey, 15.7 percent had attempted suicide, and 29 percent rarely or never wore a seat belt.
In addition, the survey found that 87.8 percent of those students had engaged in sexual intercourse; more than half, 54 percent, who were sexually active said they had not used a condom the last time they had sexual intercourse. In addition, 64.1 percent had smoked cigarettes 30 days before the survey, and 81 percent had not attended physical education class daily.
In each case, the alternative school students were more likely to engage in the potentially harmful behavior than their peers in traditional high schools.
—Adrienne D. Coles
Vol. 19, Issue 12, Page 10Published in Print: November 17, 1999, as Health Update
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Some 70 km south of famous Dali Old Town, a cozy, picturesque and secluded little city is located: Weishan (巍山). Not as famous but also not as crowded as the ancient centers of Dali, Lijiang or Shangri-La, Weishan's old town enjoys a long history as well as a great diversity of culture. Other than at Yunnan's major tourist hot spots, Weishan Old Town puts great importance on sustainably developed tourism, protecting and maintaining its heritage and culture.
Weishan Old Town (巍山古城) or Menghua City (蒙化城) as it was known formerly, used to be part of the Nanzhao Kingdom's capitol city (738-902). Located in a fertile valley surrounded by hills and mountains, it was also another stopover of the ancient Tea & Horse Road. Even though the old kingdom is no longer existent of course, old architecture can still be marveled at and also traditional costumes are still worn today. Several ethnic minorities live together in this area for centuries already, especially people of the Yi and the Hui (Chinese Muslim). Valuable heritage is well-protected and widely spread, creating a mixed cultural atmosphere.
Also here, different people of course have their own life style. In Weishan, Yi people mostly live in the mountainous areas and the Hui are rather gathered in small villages of the valleys. But when it's market day in Weishan, it couldn't get more colorful in Weishan Old Town, when all sorts of people bring all sorts of goods and food for selling and trading. A good occasion to experience such a multicoloured event is the Weishan Snack Festival, usually taking place in February or March. In the meanwhile, it's quite a popular feast in Yunnan.
Deeply influenced with Taoist conception, people here are letting things take their own course (wuwei 无为), they are friendly and highly comprehensive with diverse cultures. In another aspect, many are satisfied with the existing state of affairs and reluctant to move forward. A wide range of simple and old-style shops, stalls and workshops ran by local people since ages, prove that a highly developed economy outside of the area doesn't really has great influence.
Old architecture can be found everywhere in this old town. People live, study, work, entertain themselves, eat and die in these old buildings. A big change for the ancient architecture was though when a big fire destroyed the centrally located Gongchen Archway in January 2015. The 650 years old building burnt down during the night. It was nicely rebuilt already in a couple of months afterwards but the original beauty cannot be recovered.
Spend a leisure day or two in this charming little city with its still authentic old town. Feel the cozy atmosphere, enjoy local snacks and learn more about Taoism at closeby Weibaoshan Mountain. Please don't hesitate contacting us if you want us to arrange you a relaxed trip to Weishan!
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If you have spent even two minutes walking around our Garden Center, you have seen the beautiful ponds and water features that we have. Ponds can be a great addition to any garden, because they come in all shapes and sizes.
Creating a pond or water feature in your garden doesn't have to be a huge undertaking. There are a few ways to get your beautiful pond and not break your back.
Option 1: Call a local landscaper who is experienced with this type of work. At one time, Edward's Landscaping was one of the premier waterscaping companies in the Wyoming Valley. Our business has since shifted to serving our customers at the Garden Center and providing local landscaping supplies. Although we personally do not provide these services anymore, we are happy to recommend Russell Landscape and Construction. Some of the workers at Russell's actually began their careers at Edward's and we enjoy working closely with them.
Option 2: Many hands make light work. Gather your kids, your nieces and nephews and even some neighbors. Start digging! You can either make whatever shape you want and get a liner to install or you can chose a preformed liner and dig the shape you need. Once you have the hole dug out, you can install either liner and fill in around it. Although doing this project yourself is a lot harder, you will feel so fulfilled with having made your very own pond garden.
Once you decided on how to create your pond garden, there are so many wonderful ways you can go from here! You can add a waterfall, plant grasses and flowers, add a pathway to the pond, add a bubbling boulder and so much more!
And once you have the water treated and the pond ready, don't forget the fish and frogs.
If you need ideas on how to build your pond garden or how to landscape around your pond, ask one of our expert associates like Nick or Debi.


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Spring Postseason Recap: Softball
Margaret Baumgartner, Sports Editor
June 10, 2019
Swing and hit: Madeline Parrish (9) stands at bat getting ready to swing at a game against Archbishop Murphy on May 11. The girls lost the game 6 to 10. They ended their season with 6 wins and 14 losses, one of which was during postseason. They had to deal with a coach change midway through their se...
Despite change in coach, softball perseveres
Nick Vanni, Staff Writer
May 14, 2019
Not many coaches get their main entrance onto the field as head coach via an overnight call from the school's athletic director. But such is the case with Nicole Kellar, the new head coach (former assistant coach) of the girls softball team, who took over after the previous coach was let go. The call...
Liberty softball bonds over diverse experiences
Gabrielle Parrish, Staff Writer
April 8, 2019
"To come out here, join a varsity softball team, go up against 55 to 60 mile per hour pitches, and to have never swung a bat before," softball head coach LeEtta Specht said. "Those are the girls I want on my team." This season, that is exactly what she's gotten. The girls fastpitch team has...
Softball team fights through adversity with positive attitude
Sam Kelderman, Sports Editor
June 7, 2016
The softball team has been struggling this season with a multitude of setbacks; underdeveloped defense, and inexperienced pitching has limited the girls success this season. However, the girls have seen a lot of growth. "One of our goals has been to stay positive, and the girls have done that," coach...
Softball's pitching leads to early season success
Nate Jarvis, Sports Editor
June 2, 2015
The sun is shining, bottom of the seventh, bases loaded, two outs with a 3-2 count. The womens softball team relies on senior starting pitcher Sydney Hopper to deliver the final strike to end the game and leave the Patriots victorious. On average, roughly 70 percent of Hopper's pitches are deemed...
Softball program seeks stability in coaching
Skylar Kylstra, Senior Writer
May 15, 2015
The new spring sports season is now in full swing, and for fast pitch, this new season brings with it new consistency, new talent, and new goals. Softball's Varsity team has had high turnover in coaches- this year's seniors will have had three different head coaches over the course of their sof...
Fastpitch aims to bring it all home
Nate Jarvis, Sports Editor
September 3, 2014
The softball team has officially accomplished their goal of making it to State. The team enters the tournament with a current record of 13-12. The athletes play its first tournament game on Friday, May 30 against Kamiakan in Lacey. The team made it to Districts and played a double header against Natha...
Women's fastpitch leaves it all on home plate
Jocelyn Tierney, Staff Writer
May 8, 2014
After asking a few players on the Varsity Womens Softball team, what their team goal was for that season, they all had the same answer: to make it to State. Making it to State is the ultimate goal for this season, however that's not all their striving for. "One goal we always have is to be proud of our selv...


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World's First Venomous Frogs Discovered, The Hard Way
Researchers are thrilled to have discovered the first known venomous frogs in the world. One of...Read More
Researchers are thrilled to have discovered the first known venomous frogs in the world. One of...Read More
[stag_columns][stag_one_half] Habitat: Colombia, Costa Rica, and Panama [/stag_one_half]...Read More
Oct 13, 2014 | amphibian, darwin's frog, Rhinoderma darwini, weird | 1
Habitat: native to the forest streams of Chile and Argentina Status: Vulnerable – possibly...Read More
Apr 17, 2014 | amphibian, bizarre, endangered, endangered species, Uncategorized, weird | 5
Habitat: Lake Titicaca and rivers that flow into this lake in South America Status: Critically...Read More
Oct 2, 2013 | amphibian, bizarre, purple frog, rare | 8
image credit: arkive.org image credit: edwindwianto.wordpress.com image credit: kalyan.livejournal.com image credit: kalyan.livejournal.com image credit: 2pat.wordpress.com Habitat: Western Ghats in India Status: Endangered This...Read More
Habitat: Armenia, Georgia, Iraq, Israel, Jordan, Lebanon, the Russian Federation, Syria, and...Read More
Aug 6, 2013 | amphibian, Centrolene ilex, glass frog, weird | 3
© Brad Wilson, DVM © Edwin Giesbers © Alex Shepack © Robin "Evil Bob" A ©...Read More


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Services Offered
The Physical Environment
Keeping in Touch
Property Location
Call Bell System
Therapeutic Activities
Making a Complaint and Giving Compliments
Privacy and Dignity
Eleighwater House Retirement Home has 5 bedrooms, 4 of which are on the first floor; 1 downstairs with full bathroom facilities including bath seat and shower. There is a stair lift fitted for those that need it. All rooms have electric beds t.v points and access to the Internet. There is a call bell system, so if Residents need help they can always contact someone 24 hours a day.
All rooms have en-suite facilities with toilet and hand basin, these rooms meet the required usable size 12 square meters, as set out by The Care Quality Commission. There is a large bathroom with shower, also a bath with battery powered bath seat. There are grab rails in shower and bath. All residents will be assisted if required when bathing and showering, whilst respecting their dignity. All taps are fitted with temperature-controlled valves to avoid scalding. There is a large lounge with a library, incorporating many novel, non-fiction and fiction.
Books of interest and a selection of large print books and Audio books can be supplied by the library. There is a comprehensive music collection, and films for those wet rainy days. Games and puzzles are available, and residents are actively encouraged to join in and take part. There is a kitchen breakfast room where residents can have breakfast and meals, or they may prefer to eat in their rooms or in the dining room, large enough for Sunday lunch with the family. When the weather is good we have a beautiful veranda where residents can sit out, and enjoy the garden and wildlife, or plant flowerpots and baskets or they can paint
- The following services are provided at The Home's location:
- Care home service without nursing
- The following regulated activities apply to services provided by The Home:
- Accommodation for persons who require nursing or personal care
- The Home provides services for the following bands of Service User:
- Older people
– Sensory impairment
– Dementia
- The following Care and Support Services are provided by The Home:
- Alzheimer's
– Parkinson's Disease
– Respite Care
– Day Care
- Service User Care Plans are reviewed on an individual basis, according to assessed need, but at least every month.
- Service User at Eleighwater House Retirement Home enjoy the following facilities:
- A full automatic fire alarm system, and an emergency lighting system;
- A room call system covering each room;
- A distinct dining area, where the menu choice for several days in advance is displayed;
- The home has 5 en suite bedrooms offering high quality decor and comfort.
- Each resident is evaluated for their individual requirements and if they needed special equipment the home supplies it thorough the assistance of either the District nurses or the Independent living team.
- Outings are arranged wherever possible usually 2 residents at a time,
- Home cooked food using residents menu choices.
- Pet friendly Home.
Service User / Principal carers committee
- The committee provides a recognised forum for the airing of the views of Service Users and principal family carers. Participation in decision-making is encouraged and valued. A member of staff acts as secretary to the committee.
- Any funds raised by events are held in a separate account, the signatories of which are one staff member and one Service User representative, and are available only for use in ways approved and controlled by the committee.
- Visitors are very welcome at The Home at any time that is convenient for you. Principal carers and/or family and friends may telephone us at any time, day or night, to enquire about your well-being. We will always try to enable you to speak directly to the person telephoning, and if that is not possible we will pass on messages for you.
- Visitors are asked to sign in and out in the visitor's book to comply with health and safety requirements. We also request that all visitors comply with health and safety notices, and do not introduce hazardous substances or materials into the establishment or bring in food from outside without checking first with the person in charge.
- Special news, details of staff changes, changes in the organisation of The Home, minutes of the Service User's meetings and advance notice of events will be posted on a notice board in a public area.
- A telephone for your use is available, at wheelchair users' height, and with a comfortable seat adjacent. Any member of staff will help you to access the telephone if you need help. It may be possible, subject to the telephone supplier's requirements, to have a private telephone line fitted to your own bedroom; in this instance you will be responsible for installation charges and your own telephone bills. You are also very welcome to use the telephone in the office for privacy – to do so please ask any member of staff.
- Your mail will be given to you as it arrives, unopened, unless you have requested that it be forwarded to another person. In the latter case we will forward your mail, unopened, weekly.
- Links with the community are encouraged. Your Key Worker will help you to maintain your network of friends and family, and also help you to visit shops and places of interest.
- The home is set in 6.5 acres of grounds some garden some fields and orchards. Chard is 1 mile away and residents are taken shopping or on outings as they request.
- The home is a Georgian built property, very attractive.
- The gardens are accessible and full of beautiful plants and flowers. The residents enjoy sitting under the verandah where they can enjoy some gardening activities if they wish.
Call Bell System
A call bell system call point is located in your room and at appropriate points throughout The Home, enabling you to summon assistance from staff at all times. You should always feel comfortable calling for help at any time of the day or night, whenever you require it.
- Eleighwater House Retirement Home has a policy of actively promoting the maintenance of Service Users' normal social network and social activities. Each Service User's Care Plan includes a facility for recording life history, social network and contacts, and preferences for activities and hobbies such that that staff are made aware of these, and the Service User is offered access to those networks and activities which are appropriate and desired. The policy of The Home is that activities and networking support are a part of normal daily living, and support for access will be available at all times.
- The Home possesses some specialised equipment for the use of Service Users with sensory loss such as loss of sight and hearing.
- The home can make adaptations for any resident who has sensory loss, residents are assessed on their needs, we will only take those who we can provide care for.
Making a Complaint and Giving Compliments
We believe that complaints and compliments are a valuable indicator of the quality of our service, and an opportunity to improve that quality. We assure all Service Users that no-one will be victimised for making a complaint, we encourage Service Users to instigate the complaints procedure whenever they feel that this is necessary. We do not wish to confine complaints to major issues.
We encourage Service Users to comment when relatively minor matters are a problem to them, such as receiving cold food, or being kept waiting without explanation, or being spoken to in a manner that they do not like. It is our policy that all matters which disturb or upset a Service User should be reported, recorded, and corrective action should be taken. Only in that way can we work towards meeting our aim of continuously improving our service.
Our commitment is that:
- All complaints will be taken seriously.
- All complaints will be acted upon with fairness and impartiality.
- You will receive a response within 24 hours of the complaint being made, and a final reply within 28 days.
- If the complaint is upheld, you will receive a written apology and appropriate action will be taken to rectify the complaint, and you will be informed of what that action is.
- Service Users are entitled to involve an impartial third party in the complaint procedure if they so wish.
Service Users and their representatives may take their complaints to persons in authority outside The Home. For Service Users funded all or in part by Social Services or the Clinical Commissioning Group, complaints may in the first instance be directed to them. For privately funded Service User, a range of advocacy services are available locally and they will be happy to help you deal with the complaint. In the event of a serious issue and complaint, you should contact the CQC.
For full documentation and complaint forms, please download our Statement of Purpose.
- We aim to respect your privacy and dignity at all times. Please speak out, or speak to the supervisor or Registered Manager if your privacy or dignity is not being respected.
Service Users' privacy:
- All Service Users have the right to be alone or undisturbed and to be free from public attention or intrusion into their private affairs.
- Service Users' personal rooms will have a lock fitted such as is appropriate to their needs, and the Service Users will be provided with a key unless a documented risk assessment indicates that this is inappropriate. Decisions in this respect will be recorded in the Service User's Plan and signed as agreed by the Service User or Advocate.
- All Service Users will have access to a locked cabinet in their room, or to a locked cash box.
- Particular attention will be given to preserving privacy in the use of bathrooms, toilets and when dressing and undressing. At the same time, health and safety and personal risk management will be considered and discussed.
- Any building or equipment fault which reduces the privacy of any Service User must be reported to the Registered Manager.
- Staff will not discuss Service Users or their affairs within earshot of anyone not directly concerned with their care. Discussion of Service Users and their affairs will be for the purposes of managing and improving their care, and not as entertainment, e.g. gossip.
- Service Users will always be offered privacy for personal discussions.
- Records will be designed, used and stored so as to assure privacy. Legislative controls over records, such as the Data Protection Act, will be adhered to, and the Service User's explicit permission in writing will be sought before information is passed to any person other than those directly concerned with the care of the Service User.
- Records will be made available to the Service User's principal Carer and family according to the wishes of the Service User.
Service Users' dignity:
- Your dignity is a matter of prime importance to us, and all staff receive training in this area.
- You will be asked for the name by which you wish to be addressed, and this name will be recorded on your Service User Plan and used by all staff. You are perfectly entitled to ask that your principal carers use one name, and others use another name. The level of familiarity is under your control. In the absence of information to the contrary, staff will address you formally, using your title and surname.
- Staff are trained to be sensitive to your feelings when in company. For instance, should you need help with any daily activity, such as feeding, you will be offered privacy and sensitivity in order that you are not embarrassed.
- Bedrooms, bathrooms and WCs have locking mechanisms on the doors, and staff are trained to knock and wait for your invitation before entering the room.


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I first saw a Beautyberry on Pam's Digging blog and thought, "How pretty, but shoot, it probably isn't hardy in garden."
And I was right. She grows Callicarpa americana, hardy to USDA hardiness Zone 6. I'm in Zone 5b.
But then I found Callicarpa dichotoma 'Issai' last fall. It's hardy to Zone 5a.
It's done very well so far. First, it survived last summer in a container in a garden center/nursery. Then I bought it and it rode in the back of my truck down the highway, with the wind whipping it around. (Well, it really didn't whip around that much, but it sounds better to embellish the story a bit, and 'tis the season to embellish stories, being as it is an election year.) Then it survived the winter. Then it grew with nothing extra from me. No extra water, fertilizer or mulch. Then it bloomed, tiny little white, insignificant blooms. Then, berries!
I'm keeping it.
And here's the beast.
This is Sedum 'Frosty Morn', one of my bloom day flowers. Nice blooms, but the plant doesn't seem quite strong enough to hold them up. (I mentioned in my bloom day post that it had gotten all floppy but didn't show a picture of what "floppy" looked like.) I'm going to leave it alone because these succulent-like stems tend to break off easily if you try to move them too much.
In fact, I'm a bit surprised some of the stems haven't broken off under the weight of the flowers.
Still, all in all, these Sedums are good fall flowers. I'm on the look out now for a couple of other varieties, including 'Purple Emporer' and 'Iceberg'.
Next year (when my garden will be perfect, because it is always perfect 'next year'), I'll watch this particular variety more closely and if it starts to look like it is going to get all floppy on me, I'll give it some support. Some years, they don't flop. I guess it depends on how much rain they get, and how tall they grow. (Oh my, I can't believe I wrote that obvious statement, next thing you know I'll be writing stuff like "when is the best time to pull a weed? As soon as you see it.")


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Steps of your Adoption Plan
Step 1
Call our agency at 317-787-3412 and ask for Shamia, our Pregnancy & Adoption Counselor. We can first talk on the phone and answer your questions or set up a meeting to talk in person. We will provide adoption information and talk about your options.
Step 2
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text: Our Expanse Roadmap outlines our goals and strategic initiatives. There is no lack of mojo among the Expanse team members, who are brimming with creative and imaginative ideas for projects that just make life better. Subject to change as priorities evolve, our talented development team has plotted out the first six month of our 2019 roadmap.


text:
Filmgraphics Entertainment is looking for an ambitious and hard working Media/Edit Assistant to join our team.
This is a full-time Monday–Friday paid position.
Good IT knowledge is required.
Key duties include: editing, Edit assistant, ingest, managing the company website, Facebook, blog and other media platforms, as well as general office assistance.
If you think you'd be interested in joining please send your CV through to email@example.com


text:
It's about an eight-hour drive from Nashville to Glen Dale, West Virginia.
No easy feat for a college kid. But when Brad Paisley thinks about Thanksgiving, that's what he remembers: the first trips back home.
"I remember when I first moved to Nashville. I was at Belmont [University], and I would drive up to West Virginia to see the family, and I hadn't seen them usually since August," Paisley said in a recent radio interview.
"That's really what Thanksgiving is about. I think it's more common for people to go back to where they're from on that holiday than it is even on Christmas."
For him, he said, those trips always kept him grounded.
But now that he has a family of his own, he knows that they need to feel grounded, too. So he's learning "not to leave."
"I remember the first year I didn't leave," he said. "And if you have the kids first in the family, you're set, because that's where the tradition starts.
Paisley and his wife Kimberly Williams-Paisley still have about nine more Thanksgivings before their oldest son Huck will likely go away to college, and then their house near Nashville will become the one he comes home to.


text:
Active Ruched Side Deep V One Piece
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text:
Stay Swivel Lounge Chair
Stay here, stay with me, stay relaxed, stay and read… Stay Collection, consisting of three versions of lounge chairs, has a sculptural and organic shape that, besides from giving a contemporary look, also embraces the user and encourages to stay seated. The characteristic shape is almost like a singular continuous pencil stroke wrapping a solid texture. The collection is suitable for both public spaces and private homes as its small size fits very well to populate spaces of limited size where keeping coziness and comfort are essential. The lounge chair is available with swivel base returns to front facing position or wood legs. The Collection includes: sofa, small armchair, large armchair, and bed.
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Also available in COM or COL.
Please inquire for full list of graded fabrics and leathers.


text:
Project Runway will premiere its ninth season on Thursday, July 28.
The Emmy Award nominated design competition will return to Lifetime with host Heidi Klum, mentor Tim Gunn and judges Michael Kors and Nina Garcia later this month.
Project Runway will launch its ninth season with 20 designers - the largest number of hopefuls to date - attempting to win a place in the Top 16. Lifetime has also teased that the first task for the Top 16 will take place at the "crack of dawn" and be "one of the toughest first challenges in the series' history".
Kim Kardashian, Christina Ricci, Zoe Saldana and Malin Akerman are some of the famous faces who will serve as guest judges throughout the season.
Project Runway wrapped its eighth season in October, with Gretchen Jones beating Mondo Guerra and Andy South in the season finale.
The winner of Project Runway will receive $100,000 from L'Oreal Paris to start their own fashion line, a fashion spread in Marie Claire magazine, a $50,000 technology suite by HP and Intel to run their business, and the chance to sell their collection on Piperlime.com
Project Runway premieres Thursday, July 28, at 9pm ET/PT on Lifetime.
> Read our full Project Runway headlines


text:
Wreck This Journal: Week 2
[caption id="attachment_725" align="aligncenter" width="225" caption="The journal in its current state"][/caption]
When I told my husband about the book, he looked at me like I was crazy. Then he opened it. He read every page with increasing excitement and asked if he could play too.
Suddenly and vivaciously he chucked the journal across the room and proclaimed, "it said to make a destructive unpredictable movement with the journal so I threw it!"
I love this man.
Here is the destruction that ensued this week...
- A walk in the rain.
- Tea bag staining.
- Fuji apple sticker added.
- Water-colored the home page, which subsequently bled through to the other side. Bonus!
[caption id="attachment_723" align="aligncenter" width="225" caption="Water-color and swirl punches on the title page"][/caption]
- Wrote my name in various pencils, chalks, and markers.
- Page numbering, starting with 42. Because I can. (If you read The Hitchhiker's Guide to the Galaxy, you know why 42.)
[caption id="attachment_719" align="aligncenter" width="300" caption="Page numbering (not starting at one- where would the fun be in that?)"][/caption]
- Chewing.
- Circled the letters of my name in the warning message.
- Punched swirl and heart shaped holes in intro.
- Sewing. Beads. I even sewed one page to another with a string of beads hanging between them.
[caption id="attachment_720" align="aligncenter" width="300" caption="Sewing pages (together) with beads for splashes of color"][/caption]
- Office supplies: post-it, sticky colored flags, business card, paperclips, staples, highlighter, white-out.
- A couple of throws.
In these first steps I learned that I really limit myself. So far my destruction is fairly clean: "pretty" water-coloring or containing page destruction to the center portion of the pages. I'm defacing a book, but whether it can be called destruction is debatable.
My husband found me using decorative punches to cut shapes in the first few pages. He wanted to help so I handed him the journal and a swirl punch. Part way through, the punch got caught in the paper. My husband tugged and pulled and twisted the punch to try to free it from the page. I cringed and winced. Then I realized that was entirely the point. He didn't just one-up me. He blew right by. My journal now has a proud crumply torn bit right on the title page.
I guess I need to work on my destruction skills (though I'm trying to keep the book in decent condition until I mail it to myself). I foresee a long battle ahead. Whether that is a literal battle against the book or a metaphorical battle within my mind remains to be seen.
Watch for the Friday post on The Next Chapter: Wreck This Journal site to see how the rest of the group is doing.
Happy wrecking!
[caption id="attachment_726" align="aligncenter" width="225" caption="A peak at the pages"][/caption]


text:
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text:
His heart broke. For the rest of his long life
he looked for ways of showing how that feels.
His view was that no man of honour steals
or pays attention to his best friend's wife
even when she is widowed. And he wrote
songs of unhappy love, sextets that weep,
and long symphonic movements that will sweep
to tragic grandeur, broken by some note
that says greatness has pathos at its core,
The Fourth for instance, how a sudden flute
breaks into thunder, leaves the thunder mute
and yet is part of it. He wanted more
than life in autumn, watching leaves that fall,
creating greatness that is somehow small.


text:
Update: Postville man killed in Avenue rollover near Floyd
The Iowa State Patrol has identified 21-year-old Tanner Patrick Walker of Postville as the driver of the vehicle that rolled on the Avenue of the Saints south of Floyd on Monday morning. Walker was rushed to Floyd County Medical Center where he was pronounced dead.
…Previous Story…
Floyd County, IA – One car crashed in Floyd County early on Monday morning. The driver of the vehicle was pronounced dead.
The driver's name has not been released, but the car was a 1996 Ford Explorer. The driver had drifted off of the road and rolled into the median, causing the driver to be ejected from the vehicle.
The driver was taken to the Floyd County Medical Center, but was already listed as a fatality by the Iowa State Patrol. The accident happened near Waterbury Road on Highway 18.
The Iowa State Patrol was assisted by the Floyd County Sheriff's Office and the Floyd Fire Department.


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A small collection of links classified by: (1) fan fiction, (2) reference and secondary works and (3) images
Recommended by: Himring
Recommender's comments:
This was always very incomplete and is basically just snapshot taken in 2010/2011, but I thought it might interest some Maedhros fans out there.
Categories: Non-Fiction
Characters: None
Content: None
Completed: No
Erestor tries hard to keep track of Rivendell's growing number of books. It can be a bit of a struggle, especially in March.
Recommended by: Himring
Recommender's comments:
This is a catalogue of fictional books added to Rivendell's library in fan fic, with names of authors and links to the stories, as well as details on the books (and a little snark by Erestor).
So it's basically a rec list for stories that feature invented books!
Most of the stories are from Back to Middle Earth Months 2015 and 2016, but it's a WIP.
Categories: Non-Fiction, Fiction
Characters: Erestor
Content: Gen
Completed: No
Master list of a review re-post project on LiveJournal I completed in January 2013, which doubles as a list of Silm fic recs.
I re-posted one of my longer reviews per author. The earliest of these reviews are from the MEFAs in 2010, which means that the work reviewed is all fairly recent. The selection is rather idiosyncratic and a couple of the stories are perhaps only marginally Silm fic, but I can vouch for it that the stories are all excellent!
Recommended by: Himring
Recommender's comments:
See Summary.
Categories: Non-Fiction
Characters: None
Content: None
Completed: Yes