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Turbobike Web Site www.Turborick.com
Christer, This is the spam I am talking about Subj: [turbobike] QLM for IT Reduces Cost & Guarantees Certainty of Application Development Date: 98-12-14 07:12:44 EST From: firstname.lastname@example.com Sender: firstname.lastname@example.com To: firstname.lastname@example.com Press Release: KSA's QLM for IT insures rapid application development and lower expense for IT organizations. Contact: Joe Bisaccio, VP Marketing, 1.888.597.9284 (toll free), http://188.8.131.52 KSA's Quantum Leap Methodology for IT Decreases Development Time and Expense for Information Technology Development Organizations Newton, Mass., December 9, 1998 - Kalman Saffran Associates, Inc. (KSA), a leading developer of state-of-the-art products and complex IT systems for data communications, telecommunications, financial, and interactive/CATV industries, today announced the availability of its new Quantum Leap Methodology (QLM(tm) ) for IT. QLM for IT is an innovative process for information technology organizations looking to decrease expense and speed application development. Using QLM for IT, KSA increases productivity and certainty by pre-empting the mistakes that have historically created barriers to IT project success. Successful application of QLM for IT allows upper management to refocus on strategic planning and IT objectives, and away from budget and schedule overruns. At the same time the methodology sharpens an organization's focus on assessment, implementation, verification, customization and quantification. This approach allows KSA to guarantee speedy results and high quality. "KSA can offer two services utilizing QLM for IT," said Kalman Saffran, President of Kalman Saffran Associates, Inc. "Our engineers can analyze your system, customize our QLM for IT methodology to your needs, and train your people, or we can utilize QLM for IT and provide you with the best design solution that is guaranteed to save you time and expense." Since 1978, KSA has assisted the end users of computer systems and networks in industries such as banking, healthcare, insurance and manufacturing in specifying, designing, coding, testing and integrating cutting-edge technologies. KSA's formula is based on a scientific methodology derived from best practices implemented for such industry leading companies as Fidelity Investments and State Street Bank, as well as processes used for engineering product development by such companies as Cisco Systems, Lucent, and Nortel. KSA's unique combination of a highly developed technology coupled with its finely tuned knowledge-base produces optimal results for IT organizations in a broad set of companies. KSA's extensive cross-industry experience and proven track record in IT development provides customers with the best possible solutions for their system designs. Using QLM for IT methodology guarantees increased profitability for companies by rapidly improving outdated systems, allowing the use of current staff levels to handle increased information requirements, and upgrading customer services in a timely manner. In addition, by having KSA create a more updated, powerful system design, productivity increases. While keeping costs low, KSA can create a highly evolved system, or train a client's existing staff according to their needs, as consistent, reliable information systems are critical in today's competitive markets. Pricing and Availability: The QLM for IT offering is available starting at $20,000. Companies interested in QLM for IT analysis and recommendations or learning more about KSA's comprehensive training program should call 1.888.597.9284 About Kalman Saffran Associates, Inc. Established in 1978, Kalman Saffran Associates, Inc. (KSA) is a leading complex IT systems design and OEM product development firm that rapidly innovates systems and creates products for premier companies in the data communications, telecommunications, financial, and interactive/CATV industries. To ensure success, KSA applies a proven, advanced engineering methodology to all projects. KSA has a staff of more than 100, including engineers specializing in today's "building block" technologies such as OOP, CASE, SONET/SDH, ATM, xDSL, fiber optics, MPEG and PCI. KSA's clients include industry leaders such as AT&T, Lucent, Nortel, Cisco Systems, Fidelity Investments, State Street Bank, Bay Networks, 3COM, Scientific-Atlanta, PictureTel, Hewlett Packard, Alcatel, Compaq and Motorola, among many others. For further information, visit KSA at http://188.8.131.52 ----------------------- Headers -------------------------------- Return-Path: <firstname.lastname@example.com> Received: from rly-zb01.mx.aol.com (rly-zb01.mail.aol.com [172.31.41.1]) by air-zb05.mail.aol.com (v53.20) with SMTP; Mon, 14 Dec 1998 07:12:44 -0500 Received: from bigbiz.com (ns.bigbiz.com [188.8.131.52]) by rly-zb01.mx.aol.com (8.8.8/8.8.5/AOL-4.0.0) with ESMTP id HAA21966; Mon, 14 Dec 1998 07:12:39 -0500 (EST) Received: (from majordomo@localhost) by bigbiz.com (8.8.7/8.8.7) id EAA15732 for turbobike-list; Mon, 14 Dec 1998 04:08:41 -0800 Received: from cyberusa.net (cz-cblk-185-24.cyberzone.net [126.96.36.199]) by bigbiz.com (8.8.7/8.8.7) with SMTP id EAA15725 for <firstname.lastname@example.com>; Mon, 14 Dec 1998 04:08:37 -0800 Date: Mon, 14 Dec 1998 04:08:37 -0800 From: email@example.com Message-Id: <email@example.com> To: firstname.lastname@example.com Subject: [turbobike] QLM for IT Reduces Cost & Guarantees Certainty of Application Development Sender: email@example.com Precedence: bulk


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Iran Press/Iran News: On the sideline of the second International Conference on Oil, Gas, Petrochemicals, and Energy, Hamid Reza Momeni managing director and CEO of Qeshm free zone in an interview with Iran Press said that at the moment we have benefited from Italian investors in energy sectors of Qeshm.
In Tobacco sector, the Chinese are active and they support our exports. We have had cooperation with France in producing baby fish for several years, and we can supply our needs in this regard.
He added: "We also have investors from Korea, China, Japan, and Europe who tend to expand their activities in Iran."
Momeni concluded that we hope to take advantage of these opportunities.

subset: commoncrawl


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6+ Best Vacuum Under 100 in 2020
Vacuums do a lot more than just keep your they clean. They also take care of pet hair and can play an important role in preventing allergies and some serious health conditions like asthma, which can be triggered due to pet hair and impurities found in the air.
The only thing you need is the right vacuum cleaner and all will be taken care of. However, buying a vacuum cleaner can be difficult, especially when you're low on cash.
However, the good thing is that there are some affordable options available as well. Let's have a look at some of the best cheap vacuum cleaners for you:
- What is the best vacuum under 100 ?
- Best Upright Vacuums Under 100
- Best Canister Vacuums Under $100
- Best Cordless Vacuum Under 100
- Best Handheld Vacuum Under $100
- Best Robot Vacuum Under $100
What is the best vacuum under 100 ?
Best Upright Vacuums Under 100
Bissell 1831 Cleanview Upright Bagless Vacuum
Best Choice in Upright #1
If you are in search of the best cheap vacuum cleaner under 100 then Bissell 1831 is a good choice. The combination of multi cyclonic suction technology and efficient brushes makes it a versatile and efficient pet hair cleaner.
It's an upright corded vacuum cleaner with a cord length of 25 feet that lets you clean small to big homes easily, as you do not have to stay by the outlet.
- Large dirt cup.
- Washable filters.
- 25 feet cord.
- 2-year warranty.
- Accessories includes (TurboBrush tool, dusting brush, crevice tool, and extension wand).
- A bit heavier than other options.
Features and Benefits
One Pass Technology: Pet hair, dirt and particles are often stuck in carpets and do not come off easily. However, with Bissell 1831's unique brushes that are designed to deep clean carpets and pull off stuck pet hair from hardwood floors and carpets, you'll have no such problem.
Cleaning Path: The thing that makes the One Pass feature more efficient is the 13.5 inches of cleaning radius offered by this best cheap vacuum cleaner. It sweeps off more debris, hair, and dirt in one go than most other vacuum cleaners.
Multi Cyclone Suction Power: The suction power of this vacuum cleaner is at par because it lets no dirt, particle or pet hair escape from hardwood floors and carpets. Moreover, it also traps dust and keeps it inside the filter until discharged.
Multi-Level Filtration: This bagless vacuum cleaner works on a multi level filtration system. It catches pet hair and both large and small debris.
You can also take out and wash the filters when you want to.
Ease Of Use: This is one of the best vacuums under $100 because of its usability. You can set 5 different heights while vacuuming. The maximum height you can set is 32 feet which is designed for taller people to use this vacuum cleaner easily.
Dirt Cup: There's a 2L dirt cup in the vacuum that stores all the pet hair and other debris. It is quite easy to empty the dirt cup and wash it too.
Versatile Cleaning: This best affordable vacuum will let you clean multiple surfaces such as hardwood floors, tiles, upholstery, carpets and even vehicle interiors.
Clean Hard To Reach Places: The turbo brush that accompanies with this best budget vacuum lets you clean pet hair and other debris from hard to reach places.
Best Suitable For
Bare Floors, Carpet, Hard Floors, Low Pile Carpet, Stairs, Upholstery, Vehicle interiors.
When it comes to inexpensive vacuum cleaners, Bissell 1831 is the best affordable vacuum you can go for. It has powerful suction, sufficient cord length, large dirt cup, and good maneuverability. These pretty much cover everything that you need in a good cheap vacuum.
Eureka NEU188A Lightweight Upright Cleaner
Best Choice Upright #2
Eureka NEU188A makes it to the list of best inexpensive vacuum cleaners not just because it's under $100 but because of the features it provides, especially the flexible and stretchable hose that makes the cleaning a breeze.
The unit is extremely lightweight and offers the best maneuverability to users. This best budget vacuum offers an extended reach so that you can clean roofs, ceilings, furniture tops, under furniture and all those hard to reach places very easily.
- 25 feet cord length.
- 5 height settings.
- Bagless technology.
- Washable filters.
- Transparent cover on the brush to see any stuck debris or pet hair inside.
- Not good with high pile area rugs and carpets.
Features and Benefits
Multi Surface Brush Roll: The brush roll on this vacuum cleaner lets you clean pet hair and other particles from various surfaces such as floors, carpets, upholstery, rugs etc. This makes it one of the best inexpensive vacuum cleaners of today.
Extremely Lightweight: The lighter a vacuum cleaner is, the easier it is to maneuver it. This one weighs only 10 pounds and can be used by both the young and the old people easily.
Cleans Hard To Reach Places: This good cheap vacuum comes with a stretchable hose that offers 8 feet of reach to clean roofs, ceilings, drapes, under furniture and all the places that are hard to clean.
LED Headlights: This is of the few cheap vacuums to have LEDs on the brush head. By turning on the lights, you can suck up dirt and debris from dark corners, under beds, etc.
Dust Cup: This is the best vacuum for price because it comes equipped with a large dust cup that has a storage capacity of 4L.
Accessories: There aren't many good vacuum cleaners on the market that come with free accessories. However, you will receive a pet turbo brush to extract stuck hair from carpets, hardwood floors, and bedding, a telescopic flexible crevice tool to clean for tighter places and a 2-in-1 upholstery tool as well.
Easy Switching: You don't have to unscrew anything when adding accessories thanks to the quick release handle feature which lets you remove the handle and attach any accessory you want to use.
Best For Cleaning
Bare floors, carpet, hard floors, rugs, upholstery.
If you are on a lookout for the best vacuum cleaner under $100 then turning to Eureka NEU188A can be a good choice. It works on many surfaces, has good suction power, and also comes with many attachable tools for free.
If budget is your issue then this is the best vacuum for price under $100.
Best Canister Vacuums Under $100
Ovente ST2620R Bagless Canister Cyclonic Vacuum
Best/Affordable in Canister #1
Ovente ST2620R is another best vacuum cleaner under $100 making it to our list economical vacuum cleaners. It can take care of pet hair and other particles from multiple surfaces including upholstery, rugs, tiles, hardwood floors etc.
It filters dust and dirt in the air with HEPA filtration and makes sure that nothing is let out back into the environment once it is trapped.
You also get accessories such as a crevice and a brush tool to clean dry and stuck pet hair from carpets, floors etc.
- 3L dust bin to store dirt, debris and pet hair.
- Comes with accessories (crevice, upholstery etc).
- 1-year warranty.
- Step on, on/off button.
- Short length of cord (5 meters).
Features and Benefits
HEPA Technology: This vacuum cleaner operates on HEPA filtration and is capable of trapping 99.9% allergens found in dust and dirt. This is one of the best qualities of a vacuum cleaner because it is not only healthy for the pets but for you, too.
1400W Motor: Ovente ST2620R is a powerful vacuum cleaner thanks to its juggernaut of a motor. It is designed to suck in dirt, debris, and pet hair from carpets and hardwood floors like a pro.
Reaches Smaller Places: You can detach the wand of this vacuum cleaner and clean hard to reach places easily. This features makes it easier to clean places such as sofas, carpets, floors, furniture and upholstery.
Dust Container: The unit comes equipped with a dirt container which is transparent. This makes it easier for the user to know if the container is filled and should be emptied or if it has more storage room.
Washing this container is also a breeze and will cause no problems.
Accessories: Despite being an economical and an inexpensive vacuum cleaner, the company still offers free tools to the users so that they don't have to spend extra bucks on anything.
You get an upholstery tool to clean the upholstery, a pet sofa brush to clean sofas, one floor brush to sweep dirt and pet hair from hardwood floors/carpets, a crevice nozzle/bristle brush to get rid of dust and dirt from and under furniture, and a multi angle brush to clean places that cannot be reached easily.
Suction Control: This lightweight canister vacuum cleaner offers good suction control. You can put it to max to conduct a powerful cleaning or keep it on low to save energy.
Auto Unwind Cord: It might not be a cordless vacuum cleaner but do not worry, you can unwind the 16.4 feet cord by simply pushing the cord button and the entire cord will sit into the storage compartment in a few seconds.
Easy To Use: The combination of a 360 degree moveable swivel hose and lightweightedness of this vacuum cleaner makes it a piece of cake to use this vacuum cleaner.
Best For Cleaning
hardwood floors, upholstery, rugs, Thick and thin carpets, furniture, tile floor, plush carpets, stairs and wood floor.
Ovente ST2620R is one of the best canister vacuum cleaners on the market as it can catch airborne particles that are as small as 0.3mm in diameter.
Apart from that, it can sweep off pet hair, dirt and debris from hardwood floor, carpets, and many other surfaces.
Lastly, you also get many additional tools with the unit so it's quite a budget friendly option.
Dirt Devil Tattoo Crimson Bouquet Bagged Canister Vacuum
Also Good #2 (Canister)
If looks are of importance to you then this product from Dirt Devil can be a good choice for you. Despite being an inexpensive vacuum, the manufacturer has put a lot of thought on making it an eye pleasing product by tattooing its body with crimson.
- Long cord.
- Attractive design.
- Free crevice tool.
- 1-year warranty.
- A bit heavier than other options (15 pounds).
Features and Benefits
Stylish: You won't find many vacuum cleaners under 100 that look stylish and have a compact body. This one comes in a variety of colors to choose from (crimson, black, purple and bronze butterflies).
Auto Cord Rewind: With just a push of a button, the power cord is pulled back to the compartment storage. This eliminates the need to unwind or wind it manually.
Wide Nozzle: There's a wide 11 inch nozzle on this vacuum cleaner that allows you to attach many free tools and clean multiple surfaces.
Long Reach: This cost friendly vacuum has a 20 feet cord that lets you clean small to medium homes quite easily.
Powerful Motor: A 10 amp motor is equipped into this canister vacuum. It offers amazing suction power and can help you get rid of pet hair, debris and particles quickly.
Dirtbag: There's also a dirtbag inside this canister vacuum that stores all the pet hair and particles and is also easy to empty. Moreover, the vacuum cleaner alerts you when the bag is full.
Best For Cleaning
floors and low pile carpets.
If you are looking for a cheap canister vacuum cleaner under a price of $100 then this one will serve you good. It has an attractive design and 20 feet cord which provides good room to clean your home in one go.
Best Cordless Vacuum Under 100
eufy HomeVac Lightweight Cordless Upright-Style Vacuum Cleaner
Best in Cordless Stick
This cordless vacuum cleaner is ideal for cleaning pet hair from hardwood floors, carpets and many other surfaces as well.
It is one of the best vacuum cleaners you can get under 100 because it offers many features such as quality filtering, ability to stand upright on the floor. Plus, it also offers good suction.
Lastly, the battery of this cheap vacuum cleaner also works for many hours.
- Lightweight – 5.5 pounds only.
- Can stand upright.
- LEDs on swivel head.
- 15 months warranty.
- Cannot clean long pet hair.
- Not suitable for tile floors.
Features and Benefits
Glides Over Obstacles: This splendid cordless vacuum cleaner has the ability to pass over obstacles that come in the way. It can do this thanks to the flexible swivel head that glides over obstacles and performs a thorough cleaning.
Twin Filters: There is a twin filter system in this upright cordless vacuum that is designed to capture dirt, pet hair, and particles with great ease and prevents them from escaping back into the air.
2200 mAH Battery: There's a 2200mAh battery in this cordless vacuum that creates 28.8V of suction power.
Run Time: This cordless vacuum cleaner is capable of running on two modes, eco mode and high-power mode. In the eco mode, you can operate it for 50 minutes straight and the high-power mode lets you run it for 22 minutes only as it offers more suction.
Dust Bin: This vacuum cleaner has a 0.9L dustbin to keep the trapped hair and particles inside. You can easily detach it and empty the contents. Washing it is also quite easy.
Best For Cleaning
Pet hair, low pile carpets, hardwood floors, stairs, under furniture.
This is a versatile cordless vacuum cleaner that will take care of pet hair problem in your home no matter how big your home is as it can run for 50 minutes without any cords attached.
Best Handheld Vacuum Under $100
Shark Rocket HV292
Best in Corded Handheld
Homeowners who hate to drag a heavy vacuum cleaner across their home can now bid farewell to their worries as Shark Rocket HV292 makes its entry. This handheld vacuum is meant to clean fmany surfaces such as floors, rugs, carpets, floors, upholstery and vehicle interiors as well.
- Extremely Lightweight.
- Cleans multiple places.
- Washable filters.
- 12" crevice tool in the box.
- The cord is short.
Features and Benefits
Lightweight: The highlight of this handheld vacuum is its weight. Being only 4 pounds, this affordable vacuum cleaner puts no strain on your body even if you use it for a long period of time.
Pulling, lifting and carrying this handheld unit is not a problem at all. It's a must have product for those who are always on the lookout for vacuum cleaners that are affordable and have good functionalities.
Easy To Use: The 15 feet long cord of this handheld vacuum helps you vacuum quite a vast area.
TruePet Motorized Brush: There's a motorized brush on this handled vacuum that spins on intense motion and sucks every bit of debris, pet hair, and dirt.
Stretchable Hose: The stretchable hose of this vacuum makes it even easier to clean floors, carpets, and other areas in one shot. You won't find a stretchable hose on a lot of handheld vacuums, especially the ones that are inexpensive such as this one.
Motor Power: A 400 watts motor is equipped in this handheld vacuum which is meant to suck in the most stubborn of stuck debris and hair from carpets.
Dust Cup Storage: There's a release button on the front of the dust cup that lets you remove it easily.
Best For Cleaning:
Carpets, stairs, upholstery and rugs,.
This lightweight handheld vacuum is very easy to operate and also comes at a very good price.
BISSELL Pet Hair Eraser Lithium Ion
Best in cordless handheld
When it comes to handheld vacuum cleaners, this affordable vacuum is one of the best. It operates on a lithium ion battery and is also very easy to use and maintain.
- Crevice tool and upholstery tool included.
- 1-year warranty.
- Bagless.
- Lightweight – 3 pounds.
- Cordless.
- No dirt cup (full) indicator.
- Only works for 20 minutes on full charge.
Features and Benefits
14.4V Lithium Ion Battery: This handheld vacuum runs for 20 minutes straight on a full battery. It's not a lot of runtime but a smaller home will be cleaned easily.
Fast Recharging: The battery fully charges in only 8 hours. For your convenience, there's an LED indicator that informs you when the battery is fully charged.
You also receive a plug and play charger along with the unit.
Ergonomic Handle: Handheld vacuums can cause you to feel tired and fatigued. However, this handheld vacuum has an ergonomic handle that eliminates this problem.
The ergonomic looped handle is carefully designed to provide ease and comfort when using the device.
Good Maneuverability: You can use it with one hand too as almost all the functions require the use of only one hand.
Dirt Cup: The dirt cup has a storage area of 0.7L. This isn't much but if you look at it, it's feasible under $100. Moreover, you only need to push a button to detach it.
Filtration System: The filtration system of this devices makes sure that no dirt escapes from the grilles. Triple level filtration is meant to trap both large and small particles easily and in one movement.
Best For Cleaning:
Upholstery, low pile carpet, countertops, pet beds, stairs, bare floors.
This best handheld vacuum cleaner is meant to clean the edges of furniture, upholstery, carpets, and vehicle interiors perfectly thanks to its powerful suction. It's a good and affordable vacuum under 100.
Best Robot Vacuum Under $100
PureClean Automatic Robot Vacuum Cleaner
Best in Robotic
If you do not want to vacuum your home with a canister vacuum or with a handheld vacuum thinking it's too much of work or time consuming then there's an even easier option for you, an automatic robot vacuum.
This robot will clean your home along with every nook and cranny like a pro.
- 3 pattern modes (spiral, auto and edge).
- Dual brushes that are detachable.
- Washable dust filter.
- Sensors to detect cliffs and gaps.
- Doesn't go around liquid spills.
Features and Benefits
Safe To Use: This cordless vacuum cleaner works on HEPA technology and traps 99.9% of airborne particles. Moreover, no cat or dog hair remain clogged into the brush because of the powerful suction.
Handsfree Cleaning: All you need to do is push the power button and this robot cleaner will start vacuuming across your home.
Charging And Runtime: On a full battery, this robot vacuum cleaner can run for 50 minutes. Moreover, it only takes 3 hours to completely charge the battery.
Detachable Dustbin: A single push of a button detaches the dustbin for you to empty the contents easily.
2 Spinning Brushes: There robot cleaner comes with two spinning brushes under it to clean every stuck piece of debris and pet hair from carpets and floors.
Cliff Detection: There are sensors built in this cordless robot vacuum cleaner to ensure it works well. They sense gaps in the surface and alert the device. It's a great feature that makes this robot work on stairs as well.
Best For Cleaning:
Hardwood, tile, indoor furniture, stairs, low pile carpet, dog and cat hair, medium pile carpet.
This cordless robot will offer you a hands free cleaning because you don't have to do anything but just push a button to make it start vacuuming.
Which Vacuum is best under 100 in 2020?
All the products reviewed are some of the best affordable vacuum cleaners on the market. If we were to choose the top product, we will go with Bissell 1831 because of its one pass technology, multi cyclonic suction and multi filtration system. All of these traits push it at the top of the list.
For a more budget friendly vacuum cleaner, Ovente ST2620R is a good option as it comes with many free attachable tools and also has great performance when it comes to getting rid of pet hair and other debris.
Our third pick would be Pure Clean Automatic Vacuum as it works on its own. Consider all these options and pick one according to your needs.


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Arbonne is a vegan, nonGMO, gluten-free nutrition, skincare, makeup, and essential oil company, run by me and many other amazing people revolutionizing the world! Please browse the products and e-mail me with any questions you may have. Ask me how to start a home-based business or to become a preferred client to receive gifts and discounts all year round.
E-mail: firstname.lastname@example.com
Web Address: AmandaHazel.Arbonne.com


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Add to Calendar
Tuesday, September 29, 2020 @ 10:00 am – 10:30 am
Cookeville- Putnam Proud County Wide Clean Up – Presented By Keep Putnam County Beautiful Clean Commission event will take place the entire week of September 19-September 26th . With a celebration on Saturday, September 26th 5:00pm at the Cookeville Biz Foundry for all volunteers. Register your team at CleanCommission.com
If you are interested in becoming a sponsor of this event or sponsor a team please contact the Putnam County Clean Commission at 931-537-3278 . Join in and help keep Putnam County Beautiful .


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More tip top news in a week of tip top newses: Douglas Jackson announced yesterday on his Facebook page, that the next in the Valerius Verrens series, Sword of Rome is now available for pre-ordering.
And indeed it is.
And, where can I pre-order it! You cry.
Well, you can – and indeed should – pre-order on Amazon.co.uk, though it doesn't seem to be available on Amazon.com just yet.
What does it look like, just so as I know I've got the right one?! I also hear you cry.
Well, apart from the book publisher thoughtfully putting Sword of Rome on the front in 18 ft high letters*, the cover looks more than a little, like this:
And I must say, looking like that, it almost doesn't matter what the book's like. That is one hell of a cover. Though I say, if the cover looks like that, then the book is going to be absolutely magnificent!
Looking at the covers for all four of his Valerius books so far, I'm thinking first of all, that it's interesting that the main figure's face is not visible on any of them. A good move I say, as it doesn't say 'this is how he looks, no matter what you get from reading the book.' How many times have I heard people say, when seeing a film made of their favourite book; "Oh no. I never saw him/her like that!" We each see a character differently, or at the very least slightly differently, no matter how much an author puts into his description of that character I reckon. What we've got here, is an all-action, take no shit, Roman soldier, not taking any shit at all. We suppose it is Valerius, though it's not said it is. It might not be after all. In Hero of Rome, while the character was looking towards us, his face was in darkness, so we couldn't see his features. Though, due to the Roman soldier battle dress, it is fairly obvious it's a 'he' and not Boudicca, for example. On the second, Defender of Rome, the character is still reasonably face on, but looking more to his left. Number three, Avenger of Rome is the first where he is looking away from us, into the scene. I like this, works well as an invitation into the story. This latest Sword of Rome follows this idea and again has the character looking away from us, seen in only side profile, though not enough to define how we should think he looks. I feel it is leading us into the scene, the story, the book. A 'come with me!', if you like. And who of us can resist?!
I was knocked out by how good the first in the series Hero of Rome was. I have number two and three, as paperbacks, on the way. I don't know if I will have them read before this one changes from hardback to paperback, but I think I'm going to break a habit of a lifetime – again – and go get this one in hardback anyway. It looks so good!
Plus, let's face it, those Ben Kane Forgotten Legion paperbacks have had it all their own way on my bookshelf for far too long. Time they got shown what's what by some Douglas Jackson muscle!
*Possibly not actually 18ft high.


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Slumping Rams return to normal schedule
ST. LOUIS (AP) After giving players Thursday off all season, the skidding St. Louis Rams are returning to a conventional schedule with a day off on Tuesday.
Earlier in the season, coach Jeff Fisher cited a team study as a reason for giving players a day off later in the week. But the Rams (4-7) have lost four in a row after entering November with a winning record for the first time since 2006.
There's no listed quarterback availability this week, perhaps reflecting uncertainty whether Case Keenum can return from a concussion after missing Sunday's loss at Cincinnati. Nick Foles got the starting job back and threw three interceptions, one of them returned for a touchdown.
The Cardinals visit St. Louis on Sunday.
AP NFL website: www.pro32.ap.org and www.twitter.com/AP-NFL


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Chandigarh, Jan 11 (IANS) Punjab Chief Minister Amarinder Singh on Friday said the ball was totally in the Centre's court regarding the execution of the project for the Kartarpur corridor in Dera Baba Nanak area in Gurdaspur district.
Accusing the leadership of the Shiromani Akali Dal of "playing games" on the Kartarpur corridor issue, the Chief Minister said that it was the central government which had to take steps and release funds for the execution of the project in Punjab.
Countering the claims of Union Minister and senior Akali Dal leader Harsimrat Kaur Badal that the Punjab government was not taking appropriate steps for the project, Amarinder Singh said that the Minister was spreading falsehood.
"The state government has already sent a reminder to the Ministry of Home Affairs 11 days ago. Harsimrat had once again put her foot in her mouth without doing her homework on the issue of extreme religious importance to the Sikh community, which she was trying to mislead with her false statements," he said in a statement here on Friday.
The Akali Dal is part of the NDA government at the Centre. Harsimrat Kaur, wife of SAD President Sukhbir Singh Badal, is a Union Minister since 2014.
"The fact of the matter was that a meeting was held on December 12 under the Chairmanship of Additional Chief Secretary, Department of Home Affairs, and Justice, Punjab, said the Chief Minister.
At the meeting, representatives of the Ministry of Defence, Border Security Force (BSF), National Highway Authority of India (NHAI), Bureau of Immigration and other stakeholders presented their views, based on which four different alignment options were proposed for the Kartarpur Sahib corridor, he said.
The Chief Minister said the project execution was a bilateral issue between the central and state governments and a response from the Home Ministry was awaited.
He made it clear that any move to acquire land for the project can be initiated only after due approval from the Union government, "coupled with the flow of funds to acquire the required stretch of land".
"My government, and I personally, are very keen to ensure the completion of the project in time for the 550th Prakash Purb of Sri Guru Nanak Devji in November this year. The Akali leaders, including Harsimrat, are playing over such a sensitive issue," he said.
The Chief Minister said that his government would continue to pursue and pressurize the central government to take the vital project to its logical conclusion by initiating development work at the earliest.
"The state government would go all out to support the Centre to ensure the timely completion of the Kartarpur corridor project, which successive Congress governments at the centre and in the state had fought hard, through the years, to realize," he added.
The Kartarpur Sahib gurdwara is located around 4 km from Dera Baba Nanak town in Punjab's Gurdaspur district. Most of the work of the project has to be carried out inside Pakistan.
Sikhism founder, Guru Nanak Dev (1469-1539), spent the last 18 years of his life in Kartarpur. A gurdwara is built at his final resting place.


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I've been attending the same playgroup since we first moved here. Tom was one and I was newly pregnant with Jules. About a year after I joined the group I became the coordinator and have kept that job until today. I had my last day at playgroup today.
When I had a baby and a toddler I NEEDED playgroup. It was one of my only outings and I'd look forward to it all week, planning my outfit days in advance. Playgroup saved me from depression, loneliness and a feeling of utter incompetency in this parenting caper.
No matter how bad my week, I knew, that on a friday I had friends to listen and understand, I could have a cry and a laugh and I would come home a bit saner than I had left. What was even better was when I found that others had had a much crazier week than I had. It helped me realise that the antics in my home were normal for a family coping with an energetic toddler, a new baby and a sleep deprived mother. The tears were NORMAL (mostly mine). Allowing a two year old to watch TV all day was NORMAL (I just needed a break!). Vegemite sandwiches for tea was NORMAL (he's happy, he's healthy). While my parenting skills developed and the kids grew, I used my survival skills.
There was a large group of us a few years ago all with babies and toddlers which has now disbanded. Routines have changed, families have moved away, the toddlers have now grown and started school. Times have changed, our kids are growing up. I don't need playgroup any more.
There's a new group of mums now with babies and toddlers. It's their group, their outlet, their support network.
It was sad to say goodbye but a part of me was very grateful that I've left those days behind. The baby bit is over and the school bit has begun. I'm excited about that.
I'll miss going to playgroup on a friday and I'll miss the families who I've met... I'll also miss this view...
and the classically CWA style tea cups....
I'll leave these things behind but the friends I've made are friends for life, I'll take them with me.


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EIU Teaching with Primary Sources
Other Resources
More resources to learn and teach about railway post office clerks and the railway mail service.
Smithsonian Institute National Postal Museum
Railway Mail Service Site - History of the Service, Day in the Life, Danger on the Rail, Oral Histories
United States Postal Service Postal History Photo Gallery: Railroads and Moving the Mail- Mail by Rail
Catskill Archive - Sorting Mail in a Railway Post Office Car
The National Archives - A Typical Day as Train No. 8 Speeds Eastward
The National Archives - Prologue Magazine, The "Fast Mail": A History of the U.S. Railway Mail Service
Galesburg Railroad Museum - The Railway Post Office (RPO)
The Library of Congress - Prints and Photographs Using the search tools, look for "railway mail car".
The Library of Congress - American Memory, Railroad Maps 1828- 1900 Using the search tools, look for "Galbraith". Frank Galbraith created study maps for railway post office clerks.
California State Railroad Museum - Great Northern Railway Post Office Car No. 42
Central Pacific Railroad Photographic History Museum - Postal History of the First Transcontinental Railroad


text: Election 2008 Latino Voters Gave Obama Boost In Key States November 5, 2008 Latino participation in the election increased dramatically in the Western states Democrats targeted. The Obama campaign, Spanish-language media outlets and unions pushed hard to get out the vote in Latino communities and the effort may have given him an edge. Latino Voters Gave Obama Boost In Key States Listen Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/96662862/96670491" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript


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Now open in Grandview and the Arena District, Versa is an evolution of coworking. Flexible-term office space with everything you need to build or work on your business at your own pace: credibility, shared knowledge, support, and value. Versa also offers 12 bookable meeting and event spaces, accommodating groups from 4 to 70 people.
Versa Grandview
1201 Dublin Rd., Columbus, OH 43215
Versa Arena District
305 W. Nationwide Blvd., Columbus, OH 43215


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Manage AWS better with integrated products and services. BMC helps ensure your success with AWS from migration planning through enabling your DevOps and big data initiatives.
AWS Migration
- Right-size AWS resources and forecast cost in advance to ensure success
- Validate or create an executable roadmap for AWS migration
- Execute a trouble-free migration plan
- Establish governance for ongoing resource and cost optimization
Featured solutions:
- BMC Helix Discovery ›See all your IT assets and dependencies whether on premises or in AWS
- BMC Helix Cloud Cost ›Visualize, analyze, and forecast AWS costs
- TrueSight Capacity Optimization ›Align AWS infrastructure resource usage with service demands
- BMC Helix Cloud Security ›Automate security testing and configuration of cloud resource
AWS DevOps
- Accelerate application delivery and increase quality with a Jobs-as-Code approach
- Integrate compliance and security checks into the continuous delivery process
- Monitor performance of more than 20 AWS services
- Correlate on-premises and AWS monitoring data
Featured solutions:
- Control-M ›Orchestrate diverse business application workflows across AWS infrastructure and services
- TrueSight ›Plan, run, and optimize AWS infrastructure and services
Big Data Workflows on AWS
- Automate data ingestion from any application and any database from a single point of control
- Get an end-to-end picture of data pipelines at every stage from ingestion to processing to analytics
- Enable continuous integration and continuous delivery for your big data batch workflows by leveraging Jobs-as-Code
Featured solutions:
- Control-M ›Automate diverse workflows across AWS infrastructures
- Multi-Cloud Orchestration ›Automate provisioning on AWS
AWS Security
- Prioritize and automate remediation
- Ensure up-to-date compliance
- Ensure seamless inventory, security, migration, and change management
Featured solutions:
- BMC Helix Cloud SecurityAutomate security testing and configuration of cloud resources
- TrueSight Vulnerability Management for Third-Party ApplicationsVisualize, prioritize, and remediate vulnerabilities based on potential impact
Customer Success


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The Starving Chef Recipe: Crab Corn Chowder
By Felicia Vargo, The Starving Chef
Forget pumpkin spice, soup season is my favorite part of fall. Bring on the chowder!
For step-by-step instructions with photos, click here.
Crab Corn Chowder With Candied Bacon
Prep time: 30 minutes
Cook time: 30 minutes
Makes: 6-8 servings
For Chowder
2 C fresh lump crab meat or imitation crab meat
3 C sweet corn
3 C cornbread, crumbled
½ C sweet onion, diced
1 leek, chopped
2 jalapenos, seeded and diced (+ slices for topping)
1 T garlic, minced
2 radishes, chopped
3 C chicken broth
8 oz. half & half
1 T lemon juice
1 T lime juice
1 T fresh thyme
1 T fresh oregano
1 bay leaf
1 T butter
Crusty bread, for serving
For Candied Bacon
6-8 strips plain, thick-sliced bacon
2 T rice vinegar
2 T maple syrup
¼ C brown sugar
Here's How
- Preheat the oven to 400 F. Crumble the cornbread and reserve half. Spread the cornbread crumbles on a greased baking sheet and toast for 8-10 minutes.
- Meanwhile, whisk together the rice vinegar, maple syrup and brown sugar. Pour the mixture over the bacon strips so they are generously coated. Arrange the bacon in a single layer on a baking sheet lined with foil and cook the bacon at 400 F until it is crispy, about 20-30 minutes. Let cool while you make the soup, then crumble.
- In a large pot over medium high heat, melt the butter and add in the onion, leek radishes, garlic and jalapeno. Sauté until the onion is tender, about 3-5 minutes.
- Pour in the chicken broth and bring to a rapid simmer. Reduce the heat to medium then add the thyme, oregano and bay leaf.
- Add in the sweet corn, remaining (un-toasted) cornbread and half and half. Let the soup simmer for 5-10 minutes. Stir until the cornbread has "dissolved" into the soup.
- Stir in the crab meat, the lemon and lime juice, and half of the crumbled candied bacon. Cook for 2-3 minutes, until the crab meat is cooked through. Remove the bay leaf and discard. Serve garnished with cornbread crumbles, candied bacon crumbles and jalapeno slices. Enjoy.
Like The Starving Chef on Facebook and subscribe on YouTube to keep up with weekly videos, recipe challenges and more. Find this recipe, and many others, with step-by-step pictures on TheStarvingChefBlog.com.


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02/27/2012 // Charlottesville, VA, USA // [email protected] // Tracy England
OpenQ outpaced its competition with a 54% increase in investments in software and data product development in 2011, based on a 2010 year-end comparison.
In 2011, OpenQ increased staff by 68%, adding headcount to all its major areas of presence including the U.S., Europe, South America and Asia. In addition, OpenQ's strong financial performance included expansion in revenue and customer base by more than 33%.
"Our unrelenting pursuit of the highest quality, most reliable software products and data has led to our success in customer growth and expansion," said Jim Zuffoletti, President, OpenQ. "Our ongoing, substantial investment in our products and services demonstrates a real understanding of clients' need to be confident in the selection of external vendors. Increasing scrutiny has really changed the way Pharmaceutical Companies do business, and OpenQ is committed to helping our customers protect organizational assets while creating efficiencies and improving performance."
In 2012, OpenQ is opening an office in New York, NY. This office will further increase our commitment to the social mobile compliance needs of Life Science Companies .
In 2011, OpenQ announced the addition of its app 'MobileQ for the iPad' to the Apple store. To date, OpenQ is the only company in its category with a native app recognized by Apple. The company also secured $5.5 million in Series B funding for global and product expansion. MobileQ in the Apple iTunes App Store.
About OpenQ:
Based in Charlottesville, Virginia, OpenQ helps life science companies harness the power of medical networks to reach healthcare providers (HCPs) compliantly and efficiently. OpenQ's solutions combine Big Data with expert validation and software applications to deliver actionable information that mitigates compliance risks, while leveraging the latest cloud-based and mobile applications to improve compliant medical network access, collaboration and management. The Company offers award-winning solutions for KOL Management, Medical Affairs Programs, Study Management and Grant Funding, and Speaker Programs.
Contact: Tracy England, Vice President, Marketing, OpenQ 434-466-8078 or [email protected] This e-mail address is being protected from spambots.
Learn more about OpenQ's offerings by visiting www.OpenQ.com.
Apple, App Store, iTunes, and iPad are trademarks and service marks of Apple Inc.
Social Media Tags:KOL management, OpenQ, software and data product development, life science companies, iPhone app
Newsroom powered by Online Press Release Distribution – SubmitMyPressRelease.com


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mutual water company
Use this term in a sentence
" You may want to try and start a mutual water company if you are not happy with the one you currently use. "
" They were a mutual water company and that was something really cool because I had always been interested in water. "
" Being in a small town, they had a mutual water company. It was organized and operated by the residents and provided them with the water they needed. "


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This book is the perfect gift for any Hearts fan!
Featuring a compilation of newspaper stories from across the history of Heart of Midlothian Football Club, with coverage starting in 1920, and covering the highs and lows of the team! The reproduced pages are almost full tabloid size and bound in a brown premium leatherette hardback book and gold foil embossed, making a wonderful keepsake for any Hearts fanatic. The title page is personalised with a label featuring the recipient's name and a short message.
Your text will be printed exactly as you have entered it, so please double check spelling, punctuation and capitalisation. Accents and other symbols cannot be printed.
Our Football Newspaper books are unofficial products, and are in no way affiliated with any football club, unless specifically stated. They have been independently compiled and researched by our archive team.
For an additional £5 you can add colour pages to the book for articles after 2006.
For an additional £5 the recipient's name will be gold embossed on the front cover in the middle at the bottom of the book under the phrase 'Presented to'.
Size: 310 x 380 x 12 mm
Weight: 1460 gram
Material: Leatherette


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The much-loved Kajal Aggarwal is currently gearing up to begin the shoot of Paris Paris, which is the official Tamil remake of the Bollywood hit 'Queen'. And, needless to say, she is quite happy about being part of the film. During a recent chat with a leading daily, the diva said 'Paris Paris' will be quite a challenging experience as—unlike her onscreen character—she is not a naïve individual at all. Kajal went on to add that she has had plenty of exposure to the way the world works courtesy her parents.
"It's going to be a big challenge for me to be that naive because my upbringing has been quite different. I've had a lot of exposure to the world, thanks to my family. And my friends, extended family have always been very supportive. For the character that I play in the film, she's from a simple background who hasn't seen the world yet. It's going to be a challenge. I have to be as naive as I possibly can…this has got nothing to do with innocence. That comes naturally to me, but not naivety," she added.
Well, we wish Kajal the very best and hope that she impresses her fans with her act in 'Paris Paris'. On a related note, this is a busy time for Kajal. At present, besides the Queen remake, she also has 'Mersal' and 'MLA'. 'MLA' is touted to be a drama and also has Kalyan Ram in the lead. On the other hand, Mersal is touted to be an action-drama and also has Vijay in the lead.
So, do you feel that Kajal is the right choice for Paris Paris? Comments, please!


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Originally posted: Sat, 15 Nov 2003 08:50:08
Interactive expertise: Studies in distributed working intelligence
Amazon.com lists this book as "out of print -- limited availability." No kidding. My copy is actually a copy of a copy: Charles Bazerman lent his copy of the book to David R. Russell, who copied it and later lent the copy to me to make my own copy. So I have the notes of two really outstanding scholars in the margins. It's not as great as it sounds: Chuck apparently puts vertical lines by the parts that he likes, while David typically writes "YES!!" by points he finds to be illuminating.
There are a lot of vertical lines and yesses in this book, though, because it is smart and interesting. And unlike Learning by Expanding (reviewed below), this slim "research report" is based almost entirely on empirical work the author did with other scholars: two examinations of interaction in courtrooms and one of interaction between nurses and an elderly patient. All use conversation analysis or at least something that looks a lot like it (but Ritva Engestrom, one of the group, published a 1995 paper in Mind, Culture, and Activity arguing that activity theory was a superior framework to CA, so now I'm not sure what to call it). And fortunately all three empirical studies have been published elsewhere. So you don't have to get copies of them from me.
The real gem here, though, is Chapter 1. It's a framing piece meant to situate the three studies that follow, and it does that quite well, arguing that reigning understandings of expertise are Cartesian and suggesting that a non-Cartesian understanding -- like that provided by activity theory -- has to understand expertise as distributed. "Expertise resides in collective activity systems," he declares. That's a striking argument, because taken to its logical conclusion, it means that competence -- and incompetence -- is not the property of an individual but rather of the system in which that individual is embedded. As I argue in a piece to be published in 2005, that's rather problematic because it means that responsibility, blame, and accountability are complicated enormously. What about when someone just flat screws up?
Well, let's leave that question for now. Engestrom gets to the instability of activity systems here -- an old theme, and I hope that my review in yesterday's "Reading Roundup" didn't give the opposite impression -- and uses one of my favorite declarations, "the activity system incessantly reconstructs itself." Incessantly, because its parts undergo continuous transformations, partially because their interpenetration with other activity systems in a network of activity. No, he doesn't cite Latour here, but he does elsewhere and the comparison with actor-networks is quite clear.
Latour, of course, is almost indifferent to explanations of expertise and competence; he says very little about how people learn, gain expertise, and transform their activities accordingly. Engestrom is very interested in all these topics and he brings in key concepts from activity theory, such as internalization/externalization and the zone of proximal development, to talk about these. He also brings in Bakhtin to argue that an activity system is a multivoiced formation.
Much of the rest of the chapter introduces vocabulary and arguments that we've seen elsewhere in his writings. For instance, he discusses the four types of contradictions and again fingers the primary contradiction as between use value and exchange value in a capitalist society. (That's the Marxism showing through.) He presents a detailed taxonomy of disruptions. And he preps us for the three careful case studies that follow.
It's a great publication, and one that I keep coming back to. Despite its 1992 publication date, this material is largely fresh and keeps giving me new insights, particularly as I wrestle with this issue of networks.
Blogged with Flock


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Welcome to TEAM TOSSPON –
Where hard work makes you a winner!
Degrees and Certifications:
B.S. in Special Education, SIUE M.S. Ed. in Kinesiology, SIUE Illinois Professional Educator License, since 1999 2019 METC Conference (2-Session) Presenter Certified Apple Teacher
Mrs. Alicia Tosspon
3rd Grade Academic Coach/Cheerleader
I have been teaching 3rd Grade at Marie Schaefer Elementary since 2009. My career started in 2001, with Chicago Public Schools as a 3rd Grade teacher on the city's West Side. In District 90, I was hired in 2002 at Hinchcliffe Elementary: Cross-Categorical Kindergarten, K-1 Special Ed, and 5 years teaching 1st Grade. 2019 METC Conference Speaker, twice selected: "iCan Maximize My iPad" & "Superstar Students" iMovie on iPad. While completing my Master's Degree, I conducted a small study, "The Effects of Running on Attention and Behavior in Developmentally Delayed Students," presented at the 2003 IAHPERD Conference in Saint Charles, Illinois.
Team Tosspon
Team Tosspon is a positive and engaging learning environment that promotes individual student growth and improvement.
Members of Team Tosspon are expected to work hard and to bring their best attitude and effort each day. Students will strive daily to grow as teammates and individuals.
I will coach and motivate my team to challenge and strengthen their brains, just as athletes train their muscles.
Champions are made with hard work and perseverance, and I will encourage my team to do their very best and put forth a winning attitude every day!


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University of New South Wales [UNSW] Postgraduate Architecture Courses in Australia
This page shows the programs available to study Architecture courses at University of New South Wales in Australia. If you do not find a program that matches your requirements then broaden your search from the Architecture University of New South Wales programs in Australia to related areas of study.
|Course Name
|Course Type
|Master Of Architecture
|Master's by coursework
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According to press materials, it is an important priority of the foundation to enable opportunities for talented individuals who might not otherwise be able to realize their creative potential. During and after the studio's writing programs, the participants are nurtured by the professionals within the Royal Court and encouraged to keep in contact.
Playwrights who began their careers at the Studio include Bola Agbaje, Alia Bano, Rachel De-lahay, Lucy Prebble, DC Moore, Anya Reiss, Polly Stenham, Simon Stephens, Laura Wade and Michael Wynne.
In a press statement, the Royal Court's artistic director Dominic Cooke commented, "The Studio is absolutely integral to the Royal Court and the work that has come out of it in recent years has been extraordinary. Writing can be a solitary profession, so the value of the Studio groups in which writers, their characters and their ideas, can grow is hugely important. I'm delighted that the Andrew Lloyd Webber Foundation shares our commitment and their generous investment in the programme will help a whole new generation of writers flourish."
Madeleine Lloyd Webber, trustee for the Foundation, added, "The work the Royal Court undertakes with young writers, many of whom are from minority communities, is of great value. Without the Royal Court's support in finding new writers, many of the most impacting and internationally recognised plays would not exist. I'm therefore incredibly pleased that we are providing funding to help sustain the Royal Court's Studio which makes a significant contribution to new writers."


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Frederikke Thiberg's Blue Wave of Fashion
This week we're featuring the young influencer and designer in our Showroom. She's selling a variety of great fashion, and among those a great blue wave of denim, dresses and shirts. We've sat down with Frederikke Thiberg (@frederikkethiberg) for a quick talk about her career, her style and danish fashion.
Can you tell us a little about yourself and what you do? Who is Frederikke Thiberg?
I'm 19 years old and just graduated high school from Øregård Gymnasium. I'm an influencer on Instagram, where I share my style and inspiration. I also have my own brand called The Good Statement, which I founded a year and a half ago. I work as a personal assistant for fashion stylist and influencer Emili Sindlev. And then I'm starting at a new creative school called Krabbesholm, which is situated in the small town of Skive in Jutland.
Could you describe your own fashion style briefly?
My style is playful and I do not follow any rules or conventions. I like to mix patterns, prints and colors and always try to push my own boundaries when it comes to style and styling. You would only very very rarely see me in an entire black or grey outfit as I prefer to wear colors. I think I express my personality through my style – Im wild, outgoing and bubbly.
Who is your style icon and why?
I don't think I can choose only one as I have several. I have always looked up to my good friend/mentor/guardian angel Lulu Henckel and she inspires me with her style, as well as her way of living life. I also really like Emili Sindlev's and Blanca Miro's style. They are both playful and always have their own take on fashion trends and styling. Also, I always find plenty inspiration when watching Sex And the City – I could watch that serie over and over again and never get bored of it. It is inspiring on so many levels.
What are some of your favorite brands at the moment? What brands does Frederikke Thiberg love?
I really like Danish brands such as Envii, Modstrøm, Ganni, Baum Und Pfergarten, By Malene Birger, Designers Remix, Heartmade and so on. They are doing a great job! Also Im a big fan of international brands such as Vetements, Off-White, Gucci, Balenciaga, Marni, The Attico and so on. Not that I have closet full of clothes from these labels, but I find a lot of my inspiration from them.
What are some of your favorite colors and trends that are emerging at the moment?
I really like the cowboy trend as well as the cycling shorts trend. I don't like to be too girly, and those two trends has a bit of a boyish sense to it, so that suits me perfect. Also I will always be in love with colors all year round, so bright colors for fall is a big yes from me.
As an influencer and fashion-knower, what do you think makes Danes so fashionable?
I think danes are good at just wearing what they like without doubting it so much. Danes have an unique take on fashionable yet practical as many in Copenhagen get around with bike or walking as well as we have a cold winter, so layering is now practical and fashionable. Also I think there are many Danes who have an individual style and they wear whatever they are inspired of and that inspires the rest of us.
Lastly, you are very known for your amazing style, and we'd love to hear your tips for putting together an amazing outfit?
First of all – don't let the rules stop you. Wear what you think is cool and try to stand out and show some personality through your style. Try to think out of the box and turn your inspiration into an outfit. For me, a colour combination, a picture or a material can inspire me to an outfit, so search for inspiration in the unusual.
Photos taken by Sienna Rousseau


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We are located in the countryside in a quiet picturesque village in the Vendee on the West of Central France.
You will find us very easy to get to. The three nearest airports La Rochelle, Nantes or Poitiers are all within an hour and a half drive. The ferry port at St Malo is a 3 hours drive away and Cherbourg is approx 4 and a half hours.
To find us on Google Maps just enter the address below:
32 Rue de Beauregard
85570 St Valerien


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Overcoming alcoholism, illicit or prescription drug abuse, overeating, workaholism, and other process addictions is tough in many respects. Not only is going through detox to clear out toxic substances difficult to go through, there's also the issue of learning about addiction, coping measures, getting involved with 12-step self-help groups, and beginning the ongoing process of recovery.
No wonder so many of the newly-sober have mixed feelings about their future in sobriety. It can be a confusing and daunting time – but it doesn't have to be. Here are five healthy lifestyle habits – the good ones – that can help support lifelong recovery.
Stay Active
After completing rehab and coming home, there may be a tendency to want to cocoon, to hide yourself away from others while you continue to heal. With such self-isolation, however, often comes the discarding of active lifestyle pursuits, which may be exactly the wrong approach to take. One study finds that exercise may offer some benefits to those suffering from depression.
Numerous experts cite the value of being physically active in recovery, not only to help maintain physical health but also to jump-start healing on the emotional front. This doesn't mean that you need to join an expensive gym or compete in a marathon. Being physically active can take many forms, none of which is particularly difficult. These include taking a brisk walk in the neighborhood, doing stretching and resistance training, taking up an outdoor recreational sport, sledding with the kids, even strolling various levels of the shopping mall while running errands.
Eat When Hungry
A basic and wise strategy that will help keep you healthy is to eat when you are hungry. This eat-when-hungry practice is all the more beneficial when you incorporate mindfulness into the action. Be aware of every bite you take, chewing slowly, really savoring the taste, taking in the sight, smell, noticing the texture. What does this do for you? It helps you slow down food consumption so that you eat until you are full, not overfull. Having slowed your eating, your digestion is also improved, since your body doesn't have to work overtime to break down the food you've just consumed.
Eating only when hungry means no reaching for something salty, sweet or spicy when you feel depressed, anxious, lonely or fatigued. That's not feeding hunger; it's trying to overcome emotions you'd rather avoid. There are better ways to deal with that, as in becoming active, seeking out friends, distracting yourself with tasks or picking up a book to read.
Get Enough Sleep
Nothing will make your progress stall quicker than trying to get through the day's recovery activities with less than sufficient sleep. When you deprive your body of a good night's rest, you start the day on a tank that's already in the near-empty zone. Couple that with dashing out the door without eating and you're really depleting your energy levels.
Researchers have found that disruptive sleep patterns are linked with relapse among those in recovery from alcoholism.
How much sleep do you need? Experts recommend a good 7 to 8 hours a night. It's also recommended to create a sleep pattern that works for you. Some people find that playing soothing music lulls them to sleep. Others may read for a while in bed until sleep overtakes them. Another tip is to keep the bedroom cool. No TV watching in bed, say the experts. That will disrupt your sleep.
Waking refreshed from a good night's sleep, you'll be better prepared to tackle the day. Even things that seemed tough the day before may look a little less difficult after you've gotten enough rest.
Develop New Interests
Part of the problem in early recovery for many newly-sober individuals is that they return to the same routines as before going into rehab. While they're diligently trying to avoid the people, places and things associated with past alcohol, drug or other addiction, there's a big void when it comes to constructive activities.
How do you fill the hole in your life when you've removed the bad habits you used to engage in? The answer is to develop new interests. If nothing springs to mind, or there isn't anything that you feel you want to do, start doing something positive that gets you out of the house and involved in an activity or action that can potentially benefit you.
If you have a hobby, join a club where you can interact with others who have the same interests. Like to snow ski, toboggan, and ice skate? Find groups or locations where you can engage in this healthy outdoor activity.
Developing new interests also encompasses learning new things. Going back to school to get or complete a degree, taking a class in photography or artistic cake design, brushing up on skills or learning new ones that can advance your career or get you in the door of a new one – all are ways to explore and become involved in something new.
Besides getting you out of the house, developing new interests helps take the focus off of your problems, exposes you to others with whom you can interact, and promotes a healthy lifestyle that is beneficial to your recovery.
Key in on Spirituality
Feeling empty, alone and vulnerable is a common issue among newly-recovered individuals. Following rehab, many people say that they feel like there's a hole inside them that cannot be filled. Whatever pain they used to numb with alcohol or drugs or compulsive gambling, random sexual encounters, overspending and the like, they now have no clue what to do to get past these negative feelings.
One healthy lifestyle habit that may help is to key in on your spirituality. Meditation, yoga, deep breathing exercises, Pilates, and prayer have been shown to benefit recovery in ways that seem to defy explanation. Even if you don't believe in any specific Higher Power, taking time to walk in the woods and reflect on the beauty of nature may benefit your spirituality.


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- + QUICK VIEW$99.00 $139.00closeCut Off Short in Clean White$99.00 $139.00Style Number : AU5159495SSize
• Classic fit
• Cut-off
• Frayed hem+ QUICK VIEW$99.00 $210.00closeHigh Slit Flare Jean in Prince Street$99.00 $210.00Style Number : AU0588495SSize
Our latest take on the flared jean is slit nearly to the knee, creating a cool, bell-bottom silhouette. We crafted this pair from our signature premium denim, which features the ideal amount of stretch.+ QUICK VIEW$109.00 $145.00closeChino Short in White$109.00 $145.00Style Number : AT5040226Size
The shorts version of our classic chino pant, this pair is made from a super-soft and breathable cotton twill with a hint of stretch for all-day comfort.+ QUICK VIEW$129.00 $179.00closeHigh Waist Ankle Skinny in Clean White$129.00 $179.00Style Number : AU8229616ASize
Our updated take on the skinny jean has a higher rise and hits at the ankle for a modern look. This long, lean style is crafted from our ultra-light stretch denim for a luxuriously soft, virtually weightless feel.+ QUICK VIEW$185.00closeBoyfriend Bermuda Short in Prince Street$185.00Style Number : AU5236495SSize
The classic Bermuda-length short, crafted from our signature premium denim. Braided details on the front pockets and frayed and distressed hems make this style a cool standout for summertime.+ QUICK VIEW$195.00closeLuxe Vintage Josefina in Broken Twill White$195.00Style Number : AU0501445Size
Our slim-fit boyfriend jean offers a relaxed fit that still feels plenty feminine. We crafted this pair with our signature Luxe Vintage denim, which combines a vintage look with the perfect amount of stretch.+ QUICK VIEW$198.00closeSlim Illusion High Waist Ankle Skinny in Luxe White$198.00Style Number : AU8229399SizeSlim Illusion High Waist Ankle Skinny in Luxe WhiteView Full Details+ QUICK VIEW$198.00closeSlim Illusion High Waist Slim Kick in Luxe White$198.00Style Number : AU8512399Size
This high-rise jean has a slim fit and a cropped kick flare for showing off your favorite shoes. We crafted this pair with our signature 9 oz. stretch denim that slims and sculpts to create a refined shape.+ QUICK VIEW$198.00closeSlim Illusion Kimmie Straight in Luxe White$198.00Style Number : AU0231399Size
Our mid-rise straight-leg jean features a contoured waist for a snug fit and a classic, versatile silhouette. We crafted this pair with our signature 9 oz. stretch denim that slims and sculpts to create a refined shape.+ QUICK VIEW$198.00closeSlim Illusion Tailorless Dojo in Luxe White$198.00Style Number : AU115S399Size
Our signature wide-leg trouser jean, now with a shorter inseam. We crafted this pair with our signature Slim Illusion denim, which slims and sculpts for a flattering look.+ QUICK VIEW$205.00closeCropped Alexa Paperbag Jean in Prince Street$205.00Style Number : AU8700495SSize+ QUICK VIEW$225.00closeAnkle Skinny with Braided Seams in Clean White$225.00Style Number : AU8752616ASize
Our mid-rise ankle-length skinny is a classic, wear-forever jean. This bright white pair is crafted from the premium denim we're known for, with braided details down the outside seams that give it a modern, feminine spin.
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If you have several machines running Ubuntu, or several versions installed on the same machine, you may, like me, sometimes forget what version you have are running presently. A quick and easy way to do this is with the following command:
lsb_release -a
An example of the output on my system is as follows:
[email protected]:~$ lsb_release -a
No LSB modules are available.
Distributor ID: Ubuntu
Description:?? ?Ubuntu 9.10
Release:?? ???? 9.10
Codename:?? ??? karmic


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Prime Minister Netanyahu, It's Time to Finish What You Began
by Jacob Kimchy
Over the last few months, hundreds of rockets have been fired at Israeli cities. The world was silent. The UN didn't say a word. Abu Mazen didn't get involved even though Netanyahu presented Hamas with chance after chance for a cease-fire.
Israelis have only ourselves to blame for ignoring the fact that hundreds of missiles have been fired at our cities. As a result, the world has become used to the fact that a million Israeli citizens live under the threat of rockets almost every day. It is unfortunate that neither the Americans, British or the French discuss this reality.
Israel cannot continue to operate this way. We must take a role of leadership and responsibility, and make the hard decisions that will allow us to secure our future. We must eradicate Hamas from the top down and create an opening to start educating Palestinian Arab children in a different way. We must stop Hamas leaders and at the same time, begin to educate the children in Gaza not to hate, bringing them a message of hope.
Today, the IDF killed Hamas Military Chief Ahmed al-Jabari, a terrorist responsible for the kidnapping of Gilad Shalit. Immediately following, Abu Mazen condemned the action of Israel, and Mohamed Morsi asked his ambassador in Israel to head back to Egypt, calling the killing of a high profile terrorist, a massacre. Following the event, dozens of rockets have been fired at Israeli cities and Hamas has threatened to burn our towns.
Related coverage
Benjamin Netanyahu, in the name of victims of terror from around the world and in the name of many Israelis, I am calling upon you to finish what you began. It won't be easy, and definitely won't be short, but there is a need to take action and to stop Hamas. This is essential for the safety of Israel and the world. This can only be achieved by halting the hate education of children in Gaza and the West Bank.
Gaza is a haven for terrorism. It's time to change it into a land of hope. For the people in Gaza who want to live in peace and for the Israelis that seek it every day.
Jacob Kimchy is a speaker, activist and consultant for non-profit organizations around the world. He is currently the Founder and Executive Director of One Heart One Hope, a non-profit organization dedicated to helping and connecting victims of terrorism and their families across the world.


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Regional shipping line Safmarine has enhanced its Masiika Express service between the Arabian Persian Gulf and East Africa with the addition of a direct call at the UAE port of Sharjah. The call provides direct access to the East African ports of Dar es Salaam and Mombasa.
According to Safmarine's Liner Executive, Jan Scheck, "Sharjah is currently served via a feeder to Jebel Ali and a direct call will allow Safmarine to further improve on the service we're currently offering our growing customer base in the Gulf and Africa. The first call at Sharjah will be made on June 9, 2010 by the vessel, ER Elsfleth."
Capacity will not be increased and the service – which is a joint Safmarine-Maersk Line service - will continue to deploy its current fleet of 2500 teu vessels. The revised port rotation will be as follows: Sharjah - Jebel Ali - Salalah - Dar Es Salaam - Mombasa - Salalah – Sharjah.
Alain Charles Publishing, University House, 11-13 Lower Grosvenor Place, London, SW1W 0EX, UK
T: +44 20 7834 7676, F: +44 20 7973 0076, W: www.alaincharles.com


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Railway Round-Up DVD No.10
1 in stock
Number 10 of the ever-popular round-up of news on railways is now here.
The best in railway photography around the whole of the UK: Main Line, Preserved Railways, Heritage Diesels.
2016 has seen two major events in preservation.
Firstly, the world's most famous locomotive, 60103 Flying Scotsman, re-appeared on the mainline.
The long-lamented Somerset & Dorset Railway was commemorated in the 50th year since closure.
We follow the story of these two items in this edition plus:
West Somerset Railway Spring Gala.
Special feature covering the Somerset & Dorset Railway 50th Anniversary (S&D), much of it at the Gala event in March at the West Somerset Railway.
60103 Flying Scotsman's re-entry to service at the East Lancs Railway and first tour on the East Coast Main Line (ECML).
Also coverage of its trips on the North Yorkshire Moors Railway (NYMR).
Special excursions over Christmas 2015.
The last day in steam of ex-Severn Tunnel banker No. 4160 on the West Somerset Railway (WSR) .
Flying Scotsman on test at the East Lancs and on its first main line runs.
South Devon Railway Heritage at Easter Gala.
Landslip on the Settle-Carlisle (S&C) at Eden Brows.
Nos. 62005 and 44871 on the Fort William to Mallaig route.
LMS No. 46233 into Devon and Cornwall.
Royal Scot and Scots Guardsman in the south.
No. 34052. Lord Dowding (34046 Braunton) on the British Pullman and football special – the first since 1967.
MHR Gala with T9 No. 30120, 41312, 34007 and 30541.
British Pullman train on the WSR with DBC No. 59 201.
No. 53808 on the windcutter rake at the GCR.
'B1′ No. 61306 on it last tours before overhaul.
Tornado on the British Pullman and The Torbay Express.
Lydney station with D9521 and main line No. 5043 Earl of Mount Edgcumbe.
Worcester Shrub Hill steam.
Into Dorset with Nos. 45699 and 46115.
Arrival of No. 7027 Thornbury Castle in Somerset.
Plus much, much more.
Approx. 120 minutes.
This dvd is being sold on behalf of and with full permission of the copyright owner – Kingfisher Productions.


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Judge rejects gag order request in Stormy Daniels' case
LOS ANGELES (AP) — A federal judge will not prohibit porn actress Stormy Daniels's lawyer from discussing her lawsuit against President Donald Trump with reporters and the public.
An order handed down Tuesday by U.S. District Judge S. James Otero also extended a delay in the case for another 45 days.
Michael Cohen, Trump's longtime personal lawyer, had requested the gag order and alleged Daniels' attorney, Michael Avenatti, had been running a "smear campaign" against him.
Daniels claims she had an affair with Trump in 2006, which Trump denies. She's suing to invalidate a nondisclosure agreement she signed days before the 2016 presidential election.
The judge said he agreed to continue delaying the case because of an ongoing federal investigation into Cohen's business practices in New York.


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In Picture Perfect Jennifer Aniston (TV's Friends) plays Kate Mosley, a smart and sassy 28-year-old New York advertising director whose mother (Olympia Dukakis) is pressuring her to get married. In addition, her boss (Kevin Dunn) refuses to promote her because he wants his top people to be rooted and settled down. Kate and Darcy (Illeana Douglas), her closest friend at work, come up with a scheme to solve these two problems a fake fiance. Who is the lucky fellow? Nick (Jay Mohr), a Boston photographer she met at a wedding. Only trouble is that once she gets her promotion, Kate's colleague Sam (Kevin Bacon), thinking she's unavailable, puts the moves on her. And then the boss wants to meet her fiancF at a business dinner.
Glenn Gordon Caron directs this romantic comedy with a light touch that brings to the surface its breezy observations on sexual politics, being single, and office-related pressures. Picture Perfect is an amusing comedy.


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Premium Payback at DeathIf you pass away while the Critical Assist® policy is in force and no full payout claim has been paid, we will refund the premium payments you have made for this coverage to your beneficiary. This embedded feature is included with all CUMIS Critical Assist policies.
Conversion PrivilegesIf you decide you would like longer term protection, we make it easy. Policyowners may convert a 10-year or 25-year term policy for Level to Age 75 or Level 20-Pay with Coverage to Age 75 without any additional underwriting requirements or proof of insurability.
Best Doctors® ProgramCritical Assist® includes access to the Best Doctors® program. Best Doctors is an innovative, world-leading service that provides rapid access to the best medical knowledge and peace of mind to thousands of people around the world faced with serious illness. It is important to us to ensure you get the right diagnosis and treatment from an expert in your condition.
Counselling BenefitUpon diagnosis of a Covered Condition, the Policyowner will receive access to up to 3 hours of over the phone counselling to be used by themselves or their family members.


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We bring you the taste of Africa! Value Foods African Market is dedicated to providing the very best authentic African foods and products. From groceries and our popular "African Grill", to beauty supplies and more.
Why Value African Market?
Our meat & poultry are humanely raised, processed, packed & distributed under HALAL guidelines and dietary laws. Value Foods African Market specializes in whole lamb, whole goat legs and wide variety of dry fish and seafood products. We also carry an extensive selection fresh produceand a wide variety of African spices. We are committed to providing superior products at affordable prices!
Beyond great groceries and food selections, We offer these special services for our customers:
• Money Orders • Bill Pay • Money Transfers
Western Union, Money Gram, Nobel Financial