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Scrap Car Newbold Heath, CV13, Scrap your car for free
Local, reliable car collection service in Newbold Heath (CV13), Leicestershire. Scrap cars become a problem if you keep them for too long as you need to keep them taxed if they are on the road meaning you will be spending money on your scrap car. you are not advised to pay to have your car towed away. We will collect your old scrap car at no cost to you at all in Newbold Heath.
Newbold Heath (CV13), Leicestershire - Recent News
As well as offering a completely free collection, we are also currently able to offer cash for scrap cars in Newbold Heath depending upon the weight of the vehicle!
If you'd like us to make you an offer just ask when calling or add 'CASH QUOTE PLEASE' in the 'Additional Info' box when submitting our online form.
- Convenient collection times
- Nationwide coverage
- Completely free collection!
- Environment agency approved recycling facilities
- DVLA notification
Just ring 0800 043 5100 or simply fill out the form and we will be there!
Choose Scrap Car Newbold Heath
We have built a reputation to be proud of after trading in the Leicestershire area for over a decade. After trading here for so long we know the area very well and can be out to you in no time at all. Scrap Car Newbold Heath prides ourselves on offering a prompt and reliable service and being there with you at the agreed time slot. We offer a range of collection times to suit you and your life.
We guarantee that your old car is disposed of in the right way. There are a few companies out there that will sell your scrap car as a runner and not scrap it, quite often they will not even inform the DVLA that the vehicle has a new owner. Legally this can leave you very vulnerable, often results in you being fined. When we tow away any old scrap car we always ensure that the DVLA are notified, giving you complete of peace of mind. Here at Scrap Car Newbold Heath we make sure that we recycle everything, so as you can tell we always do our bit for the environment.
We would like to keep our streets clear of abandoned vehicles and the service we offer really helps our local community. Having old broken down cars littering the streets makes the area look very run down and untidy, so scrapping your car will make your neighbours happy. Scrap your car for free, call today!
How to scrap your car
We make it so simple to scrap your car in Newbold Heath. Pick up the phone, dial our number and learn the process today. Rather than giving us a phone call straight away please feel free to have a look at our helpful guide to see what the process is.
Reasons to scrap your car
There are a lot of reasons you may want to scrap your car. In our experience the car might have been written off and it is now down to you to get the car scrapped. If your car is not working and has broken down you will need to still keep it taxed, so scrap it and save yourself some monies.
The car scrappage scheme
The car scrappage scheme in Newbold Heath might seem like a great idea at first. But you can not get any car, you are infarct restricted as to what car you can buy. You cannot simply go out and purchase any car you wish. This can be a very frustrating process as you have to buy a car that is currently in the scrappage scheme.
Just call us on 0800 043 5100 or fill out the following form:


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Jun 25, 2018
Join us this week as, for the very first time, Ramsey is unable to compare a band to Weezer when Heather brings in the 1996 classic, "Pinkerton!"
The script gets flipped when Ramsey brings some album history to Heather! Heather wants creepy monkey memes from you! And then we explore space with the sci-fi Weezer album "Songs from the Black Hole" that could have been! All this and MORE!
Don't want to end the fun? Check out our Spotify playlists for more music choices from Ramsey and Heather.
Wanna get a shout-out on a future episode? Give us a rating on iTunes! It helps us, and it helps you feel good about yourself!

subset: commoncrawl


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Traffic accidents in the capital killed 113 people and injured 945 last year, said
city police. That was up substantially from the previous year when 92 died and 748
were injured. Sok Ny of the city's traffic police said most accidents were caused
by drivers who were either drunk or disobeyed road rules.


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Hotels in the centre of Burrington
Northcote Manor
Burrington - Umberleigh,, EX37 9LZ Burrington, United Kingdom
Northcote Manor
Burrington, 2.2 km from the city centre. Burrington - Umberleigh, See on map
A meandering wooded driveway leads to a delightful oasis of calm and serenity at Northcote Manor, set in beautiful Devon countryside. At...
Visit BurringtonOur database has an extensive range of hotels in the centre of Burrington so that you can make the most of your trip, without wasting time while you move around.
Normally, the most interesting parts of a city are in the historic centre. For that reason we have created a filter that selects all the hotels in the centre of Burrington from our database, in order to allow you to find the accommodation you are looking for at the best price. Our hotel search engine will show you the results available, ordered by price from the cheapest to the most expensive, using our filter, which can find the hotel in the centre of Burrington that most interests you.
If you want to find a hotel in the centre of Burrington or one with a specific service, use the product filters in the column on the left. Thousands of hotels in the centre of Burrington are waiting for you to select the one you like best.
Top Hotel Deals
United Kingdom
Beach Hotels
Salou Benidorm Gandia Torremolinos Playa del Ingles Penyiscola Zahara de los Atunes Cadiz Valencia Mojacar Sanxenxo Lloret de Mar Maspalomas Matalascanyas Malaga Roquetas de Mar Calpe Almunyecar Cambrils Palma Puerto de la Cruz Ibiza Santander Nerja Denia Cadaques Conil de la Frontera Alicante Roses Cullera Chiclana de la Frontera San Sebastian Fuengirola Isla Cristina El Puerto de Santa Maria Las Palmas de Gran Canaria Islantilla Estepona


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With upwards of 500 participants in Vancouver and 200 participants in Toronto, the response to the 2016 conference was very positive. With a theme of
Innovation – Innovation in Policy and Innovation in Practice – the 2016 Zero Waste Conference sparked a national conversation on how to eliminate waste and develop a circular economy in Canada giving all in attendance a deeper understanding of the opportunities and benefits on our journey to a future without waste. Furthering this conversation depends on your active participation as a conference attendee, so we hope you will join us this year.
copyright © 2020


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CAN SITJA is a lovely, renovated, rustic two-storey villa. It is located in the countryside near Ses Salines and very close to the beaches at Colonia de Sant Jordi. There are 3 bedrooms, three bathrooms, verandas and terraces: accommodates 6 with two extra places available.
The sight of CAN SITJA, a highly attractive, traditional Mallorcan country property, is enough to make you want to go inside and find out at first hand what is hidden behind its sandstone walls and lovely shutters.
Located in the countryside, this old dairy farm takes us back to the rural Mallorca of long ago. It has been elegantly renovated, in very good taste, to have a lot of character and provide all the creature comforts, but it also preserves its history in the traditional architectural features conserved both inside and out. The decor provides the perfect setting for a holiday with family or friends. The spacious rooms splashed with fresh colours and character will make you feel at home. The 3 bedrooms are immaculate and the whole place has a great energy.
Outside, the photographs speak for themselves and make it easy to imagine breakfast under the bougainvillea, long relaxing evenings, siestas in the old stable...
Moreover, CAN SITJA is in a perfect position: sited between 2 lovely towns (it's in the outskirts of Ses Salines and is very close to Colonia de Sant Jordi) and is only 5 minutes from the most beautiful beaches found in this privileged part of Mallorca.
Your country house on Mallorca is waiting for you...
CAN SITJA is available exclusively through Santanyí Rentals.
Beautiful and elegant Villa with space for 8 people located a few minutes from the spectacular beaches of the southeast area


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Try a delicious combination--the salty crunch of walnuts and tart, sweet apple.
How to Make It
Step 1
Preheat oven to 375°. Brown sausage in a large sauté pan over medium heat, stirring until it crumbles and is no longer pink. (Do not drain.) Add onion, celery, and garlic; sauté 5 minutes. Add apple, and sauté 3 minutes or until apple begins to soften; transfer to a large bowl, and let cool 10 minutes.
Step 2
Add remaining ingredients to sausage mixture, stirring until well blended. Spoon into a well-greased 13- x 9-inch baking pan. Bake at 375° for 40 minutes or until top is crusty and brown.


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The Office of the President and Vice-Chancellor
Professor Margaret Gardner AC, President and Vice-Chancellor
Professor Gardner is a social scientist with a particular interest in industrial relations and human resource management. She has previously served in executive positions with The University of Queensland and Griffith University. Immediately prior to coming to Monash, she was the Vice-Chancellor and President of Melbourne's RMIT University for nine years.
Professor Gardner became the ninth Vice-Chancellor of Monash University on 1 September 2014.
- Professor Gardner's full profile
- Key contacts in the Office of the President and Vice-Chancellor
Please contact Kerrie Edwards for all invitations and diary matters relating to the Vice-Chancellor.
Kerrie Edwards
Executive Assistant
Telephone: +61 3 9902 9851
Email: kerrie.edwards@
Senior staff within the Office of the President and Vice-Chancellor
Interim Vice-President (Strategy and Governance) and Chief of Staff
Ms Emily Spencer
Vice-President (Advancement)
Pro Vice-Chancellor, South East Asia Partnerships
Professor Andrew MacIntyre
Pro Vice-Chancellor and President (Malaysia)
Professor Andrew Walker


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JAC Group appointed by Kaye Scholer
JAC are proud to announce we have been appointed as the Design and Project Management team for the relocation of prominent US law firm, Kaye Scholer LLP.
Kaye Scholer will be moving from their Aldersgate Street offices to the 33rd floor of the CityPoint building, where they will occupy 13,000 square feet of Grade A office space.
This century-old law firm focuses on two key sectors – life sciences and financial services. Providing a range of services within these sectors, Kaye Scholer operates across multiple legal jurisdictions, including the US, Canada, China, EU as well as the UK.
This will mark the fourth job that JAC has been involved with in the iconic CityPoint building, which was partially demolished, enlarged and redeveloped in 2001.
Originally named Britannic House, CityPoint was built in 1967 as the 35-storey, 122 metres (400 ft) tall headquarters for British Petroleum (now BP), becoming the first building in the City of London area to exceed the height of St Paul's Cathedral.
This project follows JAC's Project Management appointment by Willkie Farr & Gallagher to oversee a 12,000 square feet expansion within Citypoint, and the migration of fellow US law firm Vinson & Elkins RLLP from CityPoint to the Walkie Talkie building at 20 Fenchurch Street. This 24,000 square feet project saw completion in Q1 of 2016.
Lead Consultant, Lawrence Mohiuddine commented:
'…Professional services organisations, particularly those in finance, insurance and the legal sector find great synergy with the independent and transparent management services provided by JAC. It is not only an issue of corporate governance but plays to the inherent methodology that exists within these companies.
The work conducted by JAC in the legal sector across the past 18 months, which extends to key engagements with Cripps, Beale & Company and Cahill Gordon & Reindel is nothing short of remarkable and reflective of our standing and reputation in this sector…'


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|Warranty Duration
|Instructions Included
|Youngest Recommended Age
|5 years
|Quantity Per Pack
|Allergen - Latex
Reviewed by 2 customers
Sort by
Displaying reviews 1-2
Best Uses
Comments about Cow Bells (Pack of 12):
We distribute these hang them on our jeep use them on walking sticks. When hiking a trail in the forest and you do not want to come up on a bear in the woods these seem to work well.
Best Uses
Comments about Cow Bells (Pack of 12):
I bought these bells as favors for my ranch-style wedding. These were the best-priced ones I found and they are solid and sturdy. I just love them! I like the multi-colors so people can feel it's more personal to them since they picked the color they wanted but I also wish white yellow and rust old color were available. I tied a white ribbon with our copper-imprinted names and wedding date to the bell handle as opposed to sticking a sticker on the bell which seemed cheap to me. It looks great! I am very happy with this purchase!
Displaying reviews 1-2
Customer Service: [email protected]
Webmaster: [email protected] (Problems or suggestions related to the site only.)
Toll-free phone: (800) 288-9941
Monday through Friday, 8:00am to 7:00pm, EST
Representatives who speak Spanish are available
Monday to Friday 9 AM to 6 PM EST
Representantes que hablan Español están disponibles
Lunes a Viernes 9 AM to 6 PM EST
24-Hour toll-free fax: (800) 566-6678
S&S® Worldwide
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Colchester, CT 06415


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David Long
Born: October 20th, 1939
Passed on: March 21st, 2019
David Walter Long - 79, The Hound Dog Man of Black River has been reunited with his beautiful Manitoba Rose. On March 21, 2019, by the brilliant light of the Equinox Moon, David took the hand of his beautiful Margie as she led him home. Born on October 20, 1939, David Walter Long was the youngest and devoted son of the late David and Jennie (Nowlan) Long of Black River. David had a strong faith in God. He and Margaret were members of the former Black River Baptist Church and the former White Rock Baptist Church giving from their hearts to help others. David devoted himself to his mother, Jennie until her passing. He did work for the Department of Highways for six years. David was a very articulate poet and story writer and has left a legacy of wonderful stories to share. From taking bribes from his sisters beaus to make himself scarce and doing an Irish jig on the dancing rock with his Uncle Leander. David was the last surviving member of his immediate family. He is survived by special nieces, Arlene (Long) Munroe and Zelda (McPhail) Stevenson; several nieces and nephews. He was predeceased by his wife Margaret (Plett); sisters, Madge McPhail, Ruth Babcock, Grace Allen and Arlene in infancy and brother, James "Jim". Visitation was held from 6-8 p.m. Sunday, March 24, 2019 in the White Family Funeral Home, Kentville, where the funeral service was held at 11:00 a.m. Monday, March 25, Reverend Gary Manthorne officiating. Burial took place in the Black River Cemetery. Donations to Diabetes Canada or the Forest Hill Baptist Church. Funeral arrangements have been entrusted to the White Family Funeral Home and Cremation Services, Kentville. On-line condolences or inquiries may be directed to www.whitefamilyfuneralhome.com.
Beautiful Black River skies
All clustered with stars of gold
Half of their wonderous beauty
Will ever remain untold
Beautiful beautiful Black River skies
Radiant with heavenly light
The most gorgeous of all visions
E'er seen by day or night
David W Long


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The deal with of this resort is 3850 Las Vegas Blvd South, Las Vegas, NV, 89109. The cost of staying right here per night is about $49 which by all standards is quiet inexpensive. Either it is the web accessibility or it is the swimming pool you will find all of the luxuries out here in this city. And I should tell you that you will certainly adore it. The casinos are not much away from this location and it is just at the walking length and you can visit them whole evening as well as working day.
The workers will then celebrate wildly as a new period begins at the company. 1 in which all employees are handled similarly and no 1 will ever want to leave their fantastic occupation or get fired for being 1 minute late. It's the initial broadcast display I can ever keep in mind that tends to make romanticizing the company you function for possible. The individuals at the finish of the display seem in love with their company. The producers of Undercover Manager flip just about each hour long episode into their own version of "Rudy".
Collect the Railroads. As you get more and much more rail road's your monopoly grows and you can start charging people more cash to ride your teach. It is much simpler to get a couple railroads then to get enough to purchase an apartment.
East Vail is at the foot of the Gore Range. This part of Vail is first place you arrive to when entering Vail. Not only are there hotels europe there, but you can also discover Vail condo rentals and single family houses with seasonal rentals, providing you the neighborhood feel. And you also have the exact same type of simple accessibility to the rest of Vail and the chair lifts are by way of free bus service.
Another cheap hotel is the Four Queens on Fremont road. Nightly space rates during the week can be found as low as $27. While the Imperial Palace is located in the middle of the Strip, the Four Queens is located in the center of the Fremont Road Encounter. The four queens is in walking length to two stages with free nightly performances by local tribute bands. Rooms at the Four Queens feature 32 inch flat panel televisions as well as espresso makers and in space safes to lock up your possessions.
The landscape of Eire also has to provide you a great deal. It has the most diversified landscape in the Europe. The Burrens are the very best instance of this. These are the barren limestone landscape with some flora that you can't find anywhere else.
Under the Royal Mile is a different globe, exactly where homes and streets have been preserved in St Marys Close because medieval times in the metropolis. Its a very various encounter and even a little frightening at times.
Third, you can usually make a choice between remaining in an costly resort and investing much less, and vice versa. A very good concept will be to remain in a not-so-costly vacation resort and invest on other issues like food, casinos, and buying. In addition, you can appreciate many musical acts in the city as well. They are organized from time to time. So, try to lookup on the internet about the schedules of different functions that you can go to on a particular working day.


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Country's special envoy arrives in Beijing for discussions on resuming stalled six-party nuclear negotiations.
|Bosworth, left, has said resumption of talks will require 'specific and concrete actions' from North Korea [Reuters]
The US envoy to North Korea has arrived in the Chinese capital Beijing for talks on restarting stalled negotiations on Pyonyang's nuclear disarmament.
Stephen Bosworth said on Wednesday that no quick breakthroughs were likely in wooing North Korea back to nuclear disarmament talks although the US remained open to a direct meeting.
"It is going to take some time," he said.
He said lifting of sanctions imposed on the country by the United Nations, the US and other countries can occur only after the North has shown a willingness to make progress in the talks.
Bosworth, on a trip to Asia that includes stops in South Korea and China, said negotiators are not interested in resuming talks until it is clear that North Korea is prepared to make "specific and concrete" actions.
Easing of friction
The flurry of diplomacy comes amid a slight easing of friction surrounding North Korea, with the US allowing aid groups to fly in relief in the wake of floods and South Korea considering
aid of its own.
Analysts and regional observers also expect that the US will eventually sit down for formal talks with North Korea.
But few foresee breakthroughs while the country is in the process of a leadership succession.
North Korea is believed either to have begun or to be on the verge of opening its most important political gathering in 30 years to appoint a successor to Kim Jong-il, the ailing 68-year-old leader.
However, China, its main ally, continues to push for a resumption of six-way denuclearisation talks which North Korea abandoned last year.
But the Obama administration has insisted on what it calls "strategic patience", saying it will not rush into talks and instead wants North Korea to make clear it abides by a 2005 deal to give up its nuclear ambitions.


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- Last week, hundreds of Amazon shoppers took to social media to complain that their accounts had been mysteriously closed over the past week.
- Amazon claimed that these customers had violated its terms of service and told Business Insider it "has taken action against bad actors."
- Business Insider found a Facebook group that showed the extent to which customers and sellers are abusing its reviews system.
- Some customers are receiving products that they had not ordered. Experts believe that sellers could be creating fake accounts and sending products to random addresses in order to leave "verified reviews."
Last week, hundreds of Amazon customers were up in arms after the retailer shut down access to their accounts without warning.
On Thursday, Amazon sent a mass email to those impacted, stating that they had either broken the company's review policy or used the account for "commercial purposes."
A company spokesperson confirmed this to Business Insider in a statement on Friday: "Amazon has taken action against bad actors and those who have violated our community rules. If any customers believe their account has been closed in error, we encourage them to contact us directly so we can review their account and take appropriate action."
According to conversations Business Insider had with 29 different Amazon shoppers and sellers, a subculture geared towards driving sales through reviews has arisen on the site, and some are using underhanded tactics – including sharing discount codes and sending shoppers free products in exchange for reviews – to do so.
Amazon is now making an aggressive push towards stamping these practices out.
Several customers told Business Insider they had not written reviews for discounted or free products since Amazon changed its terms in 2016to stop incentivized reviews. Others in a Facebook group called Amazon Blacklist admitted to reviewing products and being reimbursed by sellers on PayPal.
Random, unsolicited packages
Alongside this, sellers are coming up with innovative ways to get around Amazon's rules.
In February, Business Insider reported that multiple people in the US and Canada were receiving packages that they hadn't ordered. Some experts speculated that sellers could be creating fake accounts and sending products to random addresses, then leaving glowing "verified reviews."
Here's how the scheme works: A seller lists a product on the website, then creates a fake account to buy the item and send it somewhere random. That account can then leave a glowing "verified review," which is worth a lot to the seller.
Several customers who were impacted by the account closures confirmed to Business Insider that they, too, had received random packages. It is not yet clear whether the two are connected.
"I have gotten packages I have not ordered," Amazon shopper Angela Smith told Business Insider. "I keep getting the same phone case over and over and over for the past four months without ordering them at all."
Another Amazon customer, Katrina Rasnake, told Business Insider a similar story.
"I have gotten a random package before, it was one of those strapless/backless bras. It wasn't even my size, nowhere near my size actually," she said.
"There was no gift receipt or anything. I still have no clue who it came from."
In February, Amazon denied that the random packages were due to customer review abuse.
The company said in a statement: "We have found very few reviews written on these shipments and we remove any reviews that we do find immediately. Only the sender can write a verified purchase review and still must meet the minimum requirements. The sender cannot write a review on behalf of the receiver. Our review detection systems are trained to catch this type of behaviour and we will continue our ongoing efforts to detect and prevent abuse."
But some customers – including Lorna C., an Amazon Prime member from Arizona – are still bemused by what is going on. Lorna, who asked that her last name not be used, was once a reviewer on Amazon and accepted products at a discount. But, she was barred from posting reviews on Amazon after she and her daughter duplicated a product review, which was a violation of the site's terms.
"I got a full face snorkel mask and I live in the desert; there's no water here," Lorna said.
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Shoes made in Spain.
0 products
Sorry, there are no products in this collection.
Embroidered polo shirts made of organic cotton, find them in different colors . Available in Adult and Kids sizes.
Comfortable gym and tote bags to carry your belongings. Bags made with recycled materials.
Fun and original designs for the youngest ones too! Click below to discover all the discounts.


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The radio is right: The weather outside is frightful.
Heavy snow was coupled with sustained winds of 25 mph and gusts 35-40 mph.
Temperatures were dropping, from 37 degrees at 6 a.m. to 27 degrees at 2:30 p.m., according to the National Weather Service.
By the end of the Winter Storm Watch at 4 a.m. Monday, we could see 6 to 8 inches of snow. Already, the weather service had received 3 inches, said Meteorologist Bill Randel.
"The winds are probably going to be causing some problems for the streets and road crews," Randel said, suggesting folks stay off the road, if possible.Parts of the regions were buckling down. About 40 percent of all flights - arrivals and departures - were cancelled at Cleveland Hopkins Airport today, Commissioner Fred Szabo said.
Other flights were delayed as snow powered down, almost 5 inches between noon and 4 p.m., Szabo said this afternoon. At times, snow squalls pushed visibility to nearly zero.
"It's been quite a day today," he said. "Even with all the high-speed snow removal equipment and manpower we have... as soon as you finish clearing a runway, it starts to get contaminated again."
The storm was subsiding about 4 p.m., and Szabo hoped to resume a regular schedule, much lighter already than a normal weekday schedule, later this evening.
"It was miserable," he said. "Now we're starting to catch up."
At Cleveland Browns Stadium, the snow looked like manna from heaven for playoff-hungry fans. Snow blowers were more important than yardage markers, as crews labored to keep goal lines and sidelines visible.
The stadium's empty orange seats turned white -- more so after halftime, as thousands of fans anxious about the drive home headed out. They were met with gales outside the stadium, forcing many to walk backwards or grab railings.
Diehards inside the stadium reveled in the nexus of a hard winter day and a heady Browns performance, through three quarters.
"It's almost like you can feel the fan spirit,'' said a snow-coated Joe Gladfelter, 51, of North Ridgeville. "It's freezing, but being here is a big blast. If the team can tough it out, we can tough it out.''
Bedford, Berea, Hudson, Newburgh Heights, North Olmsted, North Royalton, Parma and Willoughy all enacted parking bans. The Medina County Sheriff has declared a Level 2 snow emergency. Only residents who feel it is necessary to drive should be on the roads, according to a release from Sheriff Neil Hassinger. Residents should contact their employers to determine whether they must report to work.
As of 3 p.m., Cuyahoga County wasn't reporting any major accidents on any expressways. And Cleveland hadn't issued any parking bans. But on snowy, sparsely traveled local roads, minivans' tires were spinning as cars puttered along at 15-20 mph.
At Akron-Canton Airport, most departures and arrivals remain on time, according to the airport's Web site. However, some flights have been canceled or delayed.
Still, this isn't a blizzard.
"It's wintertime," Randel said.
Snowing and blowing, no bushel of fun


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Our exterior services include:
Platinum Wash
Interior air purged and vacuumed, dash, console and door panels wiped clean. Windows and mirrors cleaned. Custom hand wash and dried, wheels cleaned and tires dressed, all Mirrors, trim, moldings and grill are blown out with pressured air to remove as much water as possible to alleviate water to prevent water streaks and runs.
$25 (CARS) $35.00 (TRUCKS / SUV's) $40.00 (Large SUV/ Mini Vans) – Excessive dirty cars slightly higher
Full Exterior Detail
Full Exterior Detail Vehicle is hand washed and our clay bar process is performed to remove contaminants and fallout from the paint's clear coat finish. The vehicle is then rewashed and hand dried. The clear coat finish is then buffed and polished to restore that, wet just been painted new look while removing minor scratches. Our quality polymer paint protection is applied to provide your vehicle longer lasting protection. Wheels are chemically cleaned and tires and exterior trim are dressed.
$125 – $150 Sedans & small trucks
$175 – $200 Trucks, SUV, Mini Vans
Gold Package
Depending on the area that you have the most concern to be cleaned you have the choice of.
Our Full Interior Detail, with the exterior custom washed and dried with our "Aqua Seal" paint protection with wheel chemically cleaned and tires dress.
Our Full Exterior Detail, with the interior air purged and vacuumed. dash, console and door panels wiped clean. Windows and mirrors cleaned. You have the option.
$135-$175 large sedans
$200 – $250 Trucks / SUV / Mini Vans Full
Extra charge for Excessive Dog Hair
Full Detail Platinum Package
Our most popular full detail which includes the Full Interior Detail package with our Full Exterior Detail which include "clay bar" to remove clear coat contaminates, buffing and polishing to remove shallow surface scratches and restore original luster. Polymer paint protection applied, wheels and tires cleaned and dressed. A complete restoration.
$175 – $225 Sedans & small trucks
$275 – $325 Trucks / SUV / Mini Vans
Extra charge for Excessive Dog Hair
Paint Over Spray Removal
Many vehicles today are subject to paint over-spray from freshly painted bridges, buildings, and roadways. Left untouched the paint can embed itself deep into today's clear coated paints making it almost impossible to remove. Our clay bar procedure will easily remove most paint over-spray quickly and safely. We recommend one of our exterior protection services after this procedure.
Call Shop for quote.
Headlight Restoration
Restore those yellow and cloudy looking headlight back to like new, without the cost of replacing them. Starting $49
Paint Protection Sealant
Poly sealant applied to new cars or applied to cars after clear coat prepping.
Provides protection against stains, foreign matter, and fading. Keeps your paint finish looking new. $195 cars/ starting $250 Trucks / Vans / SUV.
Extra Charge for excessive Dog Hair
Mobile House Call Service
starts at $25 Depending on distance to travel
Remove all personal property
Paint Correction and Restoration
- Swirl mark removal
- Paint Overspray Removal
- Color Sanding
- Oxidation Removal
- Compounding and Polishing


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Our bins are designed to facilitate the safe collection of medical and clinical waste for treatment in line with legislation, codes of practice and license requirements.
SUEZ offers a range of collection options to recycle non-hazardous medical items and recover the valuable materials contained within.
Our standards approved sharps collection containers are available in a full range of sizes, along with trolleys for large collections, trolley hanging baskets and wall-mounting brackets.
We have an ideal bin or container for every specialised medical and clinical waste stream, from sensitive and hazardous waste to sanitary and biohazard refuse.


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Learning outside the Classroom (Educational Visits)
The Council for Learning Outside the Classroom (LOtC) have put together examples of activities which schools could run.
At Uplands
Children at Uplands are provided different opportunities for Learning Outside the Classroom (LOtC). Opportunities can vary from half day outings to 3 day / 2 night residential. Below you will find details of Upcoming visits and visits of the past. If the Visit name is highlighted in Blue, please click on these to see further information / photos of the visit.
|7th - 9th July 2017
|3 day / 2 night residential to Govilon in South Wales. Children from Year 5 and 6 will undertake a series of adventure based activities in the natural settings within the Brecon Beacons. Spaces are now filled.
|L.E.A.D Bushcraft Day
|Date TBC
|Drayton Manor
|19th April 2016
|Warning Zone
|24th & 25th April 2016
Past visits
|STEM Days
Year 5 - 29th March 2017
Year 6 - 28th March 2017
|Visit for year 5 & 6 children. Offered to Uplands via the L.E.A.D Academy trust to develop Science, Technology, Engineering and Technology skill whilst competing alongside other L.E.A.D schools. For further details please click here - STEM DAY
|Year 3 Performing Arts Day
|Visit for year 3 children. Offered to Uplands via the L.E.A.D Academy trust to develop performing arts skill (Dance, Drama and Singing) whilst working alongside other L.E.A.D schools. For further details please click here - PA Day
|Sanatan Mandir
|13th & 14th December 2016
|New Walk Museum
|12th & 13th December 2016
|25th to 27th May 2016
|3 day / 2 night residential to PGL Boreatton Park in Shrewsbury. PGL founded by Peter Gordon Lawrence offers a wide range of residential courses, designed to stimulate, educate and motivate primary school pupils. For further information about PGL please see their website


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Industry News
LEED® Credits/Certification Information for Engineered Wood Products
Thursday, October 2, 2008
FSC® certified RigidLam® LVL is available from Roseburg Forest Products. RigidLam LVL FSC certified products are manufactured under the Mixed Credit system. LEED grants 100 percent credit for Mixed Credit products. FSC certified RigidLam LVL qualifies for the LEED - Materials and Resources MR Credit 7.0: Certified Wood.
All grades of RigidLam® LVL (laminated veneer lumber) and all series of RFPI®-Joists (inclusive of LVL flanged I-joists and solid sawn lumber flanged I-joists) manufactured by Roseburg Forest Products contain no added urea-formaldehyde resins; therefore, it is Roseburg's opinion that RigidLam LVL and RFPI-Joists should qualify for the LEED - Indoor Environmental Quality EQ Credit 4.4: Low-Emitting Materials. However, the project specifier/end user is responsible to verify with LEED whether or not these materials will qualify for this credit.
Depending on the location of a project, RigidLam LVL and RFPI-Joists may qualify for the LEED - Materials and Resources MR Credit 5.1 or 5.2: Regional Materials.
More information can be found in the Roseburg publication "Green Products Guide" which can be ordered or downloaded from the Roseburg Online Library or Order Products and Samples links above.


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Kanavu Variyam Full Movie, Kanavu Variyam movie Online, Kanavu Variyam tamil movie, Kanavu Variyam tamil, Kanavu Variyam 2017, Kanavu Variyam tamil Dubbed,
Kanavu Variyam is a 2017 Indian Tamil film written and directed by Arun Chidambaram and produced by DCKAP cinemas. Wikipedia
Initial release: April 9, 2016
Director: Arun Chidambaram
Producers: Karthik Chidambaram, Dr.A.Chidambaram
SYNOPSIS: A studious and ambitious youngster tries to set up a device to solve the frequent power crisis in his village despite constant discouragement from the public
REVIEW: As more and more films of late have been set against urban backdrop, narrating the stories of people in cities, hardly do we come across the innocence and virtue associated with the lives in villages. Arun Chidambaram's Kanavu Variyam has several instances which take audience back to the foregone uncorrupted rural life, leaving a feeling of nostalgia. The flawless beauty of landscapes, people with not-so-harmless jealousy and insecurity, righteousness in relationships, etc, are enough to crave for a village life.
Ezhil (Arun) has always been curious about everything in the universe since childhood, and science fascinated him the most. He had a penchant for electronic products and loved learning the technicalities associated with it. As years passed by, his curiosity, too, grew up with him. Despite running a small electronic repair shop, he aspires to study more and do scientific experiments. His friend (Black Pandi) accompanies him always and lends support for all his dreams. Ezhil's father (Ilavarasu), too, encourages him and is the protective force at home, unlike his mother who often criticises him for the 'weird experiments'.
The villagers which often face interrupted power supply hope that a day would come where they needn't depend on electricity for their agriculture needs. Ezhil takes this as a challenge and starts learning about generating power from wind. A librarian in the village (Gnanasambandam) offers help to him by offering the required books to him. His girlfriend Veena (Jiya), with whom he falls in love with after a couple of encounters, too, promises to be with him till he achieves his mission.
On the other hand, Gopi (Yog Japee), who works in an IT firm in Chennai, quits his job despite being offered a huge salary as he believes farming is the future. He comes back to the village and indulges in varied agricultural activities, and becomes a laughing stock. People who were depending on their lands for long years advise him to stop doing hard work as they feel his efforts would go waste.
How Ezhil and Gopi strive to follow their heart and prove others wrong follows the rest of the story. Apart from Arun who has acted in the lead role and directed the film has done justice to the role of an enthusiastic youngster. As a director, though his plot and intention is commendable, amateurish execution and slow screenplay spoil the flow of the narration. Gnanasambandam and Ilavarasu play their part effortlessly and Yog Japee does his part convincingly.


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I was a whirling dervish, my feet moving faster and faster, my arms stretching effortlessly upward, hands tracing circles in the air. Every part of my body moved – hips, shoulders, head, heart. I could not help myself. The music started slowly, the band on the stage singing words I did not know. As a … Continue reading Dancing into the thin place
Do things happen for a reason?
For the past six years I have been part of a writers' group that meets about once every six weeks in the dining room of my condo building. It is place of honest conversation, lots of questions, tears, laughter, applause. It always feels like a sacred space to me. We choose a word, a question … Continue reading Do things happen for a reason?


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If you are planning to to travel and work in Asia, it's better to prepare ahead to make sure that you can make both ends meet, according to Mercer's 2017 Cost of Living Survey.
Asian cities dominate the list
According to Mercer's latest Cost of Living Survey, half of the top 10 most expensive cities are in Asia. Hong Kong (2) is the most expensive city as a result of its currency pegged to the U.S. dollar, which has driven up the cost of accommodations locally. This global financial center is followed by Tokyo (3), Singapore (5), Seoul (6), and Shanghai (8).
Taipei ranks 25th and the same living cost as Sydney, but it is more costly than London, which comes in 30th.
According to Jeannie Liu, Career Business Leader of Mercer (Taiwan), the strong Taiwanese dollar relative to the U.S. dollar keeps lowering the purchasing power of expatriate employees. Despite the relatively stable prices in Taipei, the Taiwan dollar makes all services and goods more expensive, which is a similar situation to what is happening in many Asian cities.
Taking currency movements, the housing market, and inflation for goods and services into account, the survey ranks over 200 cities worldwide and compares the cost of more than 200 items, including housing, transportation, food, clothing, household goods, and entertainment. The annual ranking list has become a major source of reference for many multinational companies when sending expatriates abroad.
The 2017 top 10 most expensive cities in the world rankings are: Launda (1 — the capital of Angola), Hong Kong (2), Tokyo (3), Zurich (4), Singapore (5), Seoul (6), Geneva (7), Shanghai (8), New York City (9), and Bern (10).
The report points out in its final conclusion that according to this latest cost-of-living research, you can see that most Asian and African countries are massively expensive, and this is not in proportion to the local people's incomes and living standards. It is obvious that in some places they are higher than in developed Western countries.
International companies will need to give serious consideration to these costs when sending their expatriates to these now high-cost cities.
Translated by Cecilia and edited by Stefania.
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Yoga Inc Guillemard
100 Guillemard Road ,#01-08
Singapore 399718
(Old Singapore Badminton Hall)
+65 88758700 ( Whatsapp or SMS preferred)
Opening Hours:
We are only open when there are classes.
On weekdays, our classes are split into 2 shifts and we are closed mid day. We open 15 mins before the first class and close 30 min after the last class. Sometimes we may close early if nobody shows up for the last class.
Please refer to our class schedule and check before calling or visiting
Bus: 7, 70, 197, 631
Mrt: Mountbatten CC7, exit A
Click here for driving tips!
6am - 10pm : $1.40/hr or part thereof
$0.35 for subsequent
15 mins or part thereof
10pm - 6am: $3.00 per entry
Nearest HDB parking is available at Pine Close, Blk 9


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Photographer's Note
A man approaching the coast after the fishing at Paraguay river.
Not too many fishes as a result, not a good time to catch them, although it is a warm wintertime, (more than 28ΊC), they seem to be somewhere else...
I feel like this fisherman, after being away for a while, feeling eager to return home, approaching the coast, approaching TE again,
I know some members are gone, I know things change,
and I feel nostalgic now,
I have to return, I must do it
ribeiroantonio, blakitan, Elaine_Blath, ohe, mlopes, rtome, cunejo200, jmdaoudal έχουν(ει) επιλέξει αυτή τη σημείωση ως χρήσιμη
Critiques | Translate
Hola, Cesar! Que buena foto! me gusta el tema y la resoluciσn en negro & blanco! Gracias por compartir! Saludos! Miguel.
arjun_das (1851) 2006-07-28 0:57
Nice B/W shot with a good touchy note. Framing is good too. Thanks for sharing.
adam_k (600) 2006-07-28 3:39
muy bien Cesar :)
me gusta la composiciσn de este cuadro...
ribeiroantonio (22730) 2006-07-28 3:42
Estα bem compost a tua foto e o uso do Preto e Branco resultou muito bem. Ι um bonito trabalho.
Elaine_Blath (8471) 2006-07-28 3:43
Hi Cesar,
a very interesting point of view, I like this B/W, looks great! ...very moody...
take care, Ivana
ohe (2334) 2006-07-28 4:11
Dear Cesar,
Nice B&W shot!
the POV is very well chosen.
Your note is great!
Thanks for sharing,
- Olivier -
nwoehnl (122) 2006-07-28 9:11
Hola Kike. A good nautical theme in this photo, I like the simple yet effective framing with the view over the foreground boat towards the rowing guy in the back. The b&w gives it a classic look and amplifies the graphical aspect (for which the reflections are a good add). Perhaps you could be a bit more daring with the contrast even.
avigur_11 (22535) 2006-07-28 20:13
Hi Kike,
This is a very good example for a very effiecent composition. By icluding a part of your boat you made it much more interesting and attractive. B/w is a good choice, and DoF is excellent. I like the noisy apearance, which also adds some mood.
Very good job.
Jazator (900) 2006-07-29 0:11
ξςλθχνϋι πΰκσπρ !!!
partha (14023) 2006-07-29 5:12
Excellent use of foreground. I like the composition and the positioning of the boat at further end.
Isabelle (9046) 2006-07-29 10:43
belo trabalho que te traz de volta, Kike! calma e sσbria.
seja bem-vindo sempre!
robiuk (10807) 2006-07-29 19:07
Hi Kike,
for a long time I haven't seen such a pleasant and well thought composition in b/w!
Great shot!
mlopes (494) 2006-08-13 17:53
Do you know why this photo is special ... "I have to return, I must do it" ... onde day, not very long ago... i realized that i had quit from TE without even noticing...
Suddently ... no more TE, no more critiques, no more uploads, no more discussion, no more book... somehow i felt really sad that day...
TE was very important in a certain period of my life... and i think i still owe this community alot... and i still have to learn alot with all of you!
Then, in that same day, we exchanged some words over msn and i've read a critique from Francis about me on the Elias goodbye message
That message, you and other members, made me return to this wonderfull community!
Let's make a deal friend, more like a challenge... let's post a photo tomorrow!!!
cunejo200 (7281) 2006-08-24 7:28
Hi Cesar,
Waht a lovely comp in b&w. Good contrast and exposure. Best wishes.
Ruiphotos (55) 2006-11-29 11:44 [Comment]
jmdaoudal (82) 2006-12-26 19:06
This black and white is a good picture for the Paraguay 's fishing activity information. You have done well with few elements and Black and white, and balance between foreground and subject gives a lot of strenght.
The shape of this boat is similar to those brittany's sailors were using in the old time.; We call them doris here, and they were used from the "goelettes" at fishing cods in Iceland.
I wish you a merry Chistmas and an happy new year
Jean Michel
Photo Information
- Copyright: Cesar Kike Velazquez (kikvel) (4784)
- Genre: Τοποθεσίες
- Medium: Μαύρο & Ασπρο
- Date Taken: 2006-07-23
- Categories: Καθημερινότητα
- Έκθεση: f/10.0, 1/125 δευτερόλεπτα
- More Photo Info: view
- Έκδοση φωτογραφίας: Πρωτότυπη έκδοση
- Date Submitted: 2006-07-27 23:17
- To jmdaoudal: Hi Jean (1)
by kikvel, last updated 2006-12-28 08:19


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Brief Summary
The Escape 237 is one of Larson's most versatile boats in their expansive line-up. You will appreciate the luxury aboard this boat, such as the wet bar entertainment center with Corian countertop and sink. Larson even included a standard head compartment in this deckboat designed with the family in mind.


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Dear Santa Runner,
I have been very good this year. I have been logging my training miles with easy runs, hill repeats, long runs, and the occasional tempo run. I've even been pretty good at cross-training, stretching, and foam rolling. I've supported the local running scene by running in several area races this year, and I've given back to the community by volunteering with two running groups – the Cruisers and our local Moms RUN This Town chapter.
If you see fit, please leave the following under my Christmas tree…
1. No More Back Or Leg Pain – If I promise to continue to use my Teeter Hang Ups to decompress my spine, and to do my self-prescribed core exercises, will you please bring me a pain-free 2016?
2. Age Adjusted PR's – I don't expect to run as fast as I did in my late-thirties, but I'd love a couple of new age adjusted PR's in 2016.
3. An Unlimited Supply Of Running Friends – If you could make sure I always have a running buddy whenever I want, that would be great!
4. My Own Little Cloud Following Me To Keep The Sun Away – Since I'm fair skinned and prone to skin cancer, can you give me a little cloud to follow me on my runs to help shield the sun off of me? Please make it white and fluffy, not dark and gloomy.
5. Just One More Marathon – I miss running marathons so much. Please bring me one more marathon, preferably in Chicago.
If you bring all of the items on my list, I promise to leave some chocolate milk and a plate of Honey Stinger Waffles out for you!
Happy running!
P.S. How did you teach your reindeer to fly? I could use those skills at the end of some of my races.
P.S. #2 You never brought me that baby sister I wanted when I was four, five, and six years old, so perhaps you can make up for that this year by bringing all of the above items. If you do, I'll forgive and forget.
♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥
Today I'm joining the DC Trifecta's Friday Five Linkup with Courtney at Eat Pray Run DC, Cynthia at You Signed Up for What?!, and Mar at Mar on the Run! Today's topic is Holiday Wish List, and as you can see I gave my list a running twist. Please stop by these DC area bloggers' blogs to say hello; and while you're there, be sure to check out other bloggers who are also participating in the linkup.
- Questions:
- What running items would you like for Santa to bring?
- What things that can't be purchased would you like?
- Are you racing this weekend?


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Gabriel "Indulgence" Fixed Trapeze Bar Necklace
Gabriel 14K White Gold "Indulgence" Fixed Trapeze Bar Necklace Featuring 0.19 Carats White Diamonds
- Delivery takes 1-2 weeks for Gabriel to create and will ship immediately after completion. Rush delivery available depending on style and upon request
- Also available in white, yellow or rose gold
- 18" white gold chain. Necklace is adjustable at 16, 17 and 18 inches
- Diamonds are I1 clarity and H/I color - 19 diamonds in pendant
- Width of pendant 31.48mm. Thickness is 1.70mm
- Includes pendant box
- Free shipping on this item - Ships fully insured to point of delivery
- All orders placed out of NY state (ordered by an out of state resident) are tax free
Product shot on location in hotel room at the Hotel @ the Lafayette in Downtown, Buffalo NY. Two other necklaces are by designer Gabriel.


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Why Choose Neurodevelopment Associates?
Because we believe that You are the expert on your child. Because your child needs you to succeed. Because we make sure your voice is heard.
We have a different focus, and a different mission, from most other clinics and practices. We believe a skilled evaluation and the right recommendations are just the start. You also need the follow-up services, such as going to school meetings and observing current or proposed programs. The best report by itself may not have the impact on your child's success that you want.
Working with you, we ensure that the programs and services your child receives are the ones he or she needs to make effective progress. Our goal is to provide the expert help and support you need to meet your most important parenting goal–making sure your child succeeds in school and in life. We make school work for your child.
The Special Ed Doctor Is In
The Special Ed Doctor videos can be found here.
We are collaborating with the authors of "Shut Up About Your Perfect Kid…A Survival Guide for Ordinary Parents of Special Children" to create a weekly segment on Facebook, "The Special Ed Doctor Is In." We will be providing easy-to-understand information and insights to help parents and caregivers better understand special education.
You are invited to use this link to participate in The Special Ed Doctor Is In or to provide it to anyone whom you feel may benefit: www.facebook.com/NoParent.
Parents are invited to post their questions about the topics that most interest (or confuse) them. Ask questions about:
- IEP goals and services
- Understanding the school's testing
- Helping your child with friends and outside activities
- How to help develop skills at home
- Teen issues- peers, academic concerns, independence
- What other services does my child need?
- How the whole family can be better organized
- What will I get from an independent evaluation?
- Communicating with the school
- Handling behavior
And anything else that concerns you.
Videos From Our Workshops
All 4 Making School Work workshops are now available with presentation slides and with videos in Youtube format or high resolution Vimeo format:
- Speed bumps on the road to success – when to watch and when to worry
- Links: Presentation Slides, Youtube video, Vimeo video
- Understanding independent evaluations
- Links: Presentation Slides, Youtube video, Vimeo video
- 7 habits of highly effective special needs families
- Links: Presentation Slides, Youtube video, Vimeo video
- Effective progress – what it means and how to help your child achieve it
- Links: Presentation Slides, Youtube video, Vimeo video


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- Matheson, Richard — I Am Legend (161 pages)
- McCarthy, Cormac — No Country for Old Men (307 pages)
- Dexter, Gary — Why Not Catch 21?: The Stories Behind the Titles (213 pages)
- Ryman, Geoff — 253 (366 pages)
- Wyndham, John — The Day of the Triffids (267 pages)
- Kurkov, Andrey — Death and the Penguin (228 pages)
- Chesterton, G.K. — Orthodoxy (183 pages)
- Gibbs, Christopher H., ed. — The Cambridge Companion to Schubert (334 pages)
- Sendak, Maurice — Where the Wild Things Are (48 pages — though only 1 page will count towards my tally)
- Hurston, Zora Neale — Their Eyes Were Watching God (215 pages)
- Clarke, Arthur C. — Rendezvous With Rama (245 pages)
- Clarke, Arthur C. — The City and the Stars (246 pages)
- Chesterton, G.K. — The Man Who Was Thursday: A Nightmare (205 pages)
- Tepper, Sheri S. — Beauty (468 pages)
- Slawson, Douglas J. — Ambition and Arrogance: Cardinal William O'Connell of Boston and the American Catholic Church (186 pages)
- Belloc, Hilaire — The Great Heresies (166 pages)
- Waugh, Evelyn — Brideshead Revisited (326 pages)
- Rawicz, Slavomir — The Long Walk: The True Story of a Trek to Freedom (278 pages)
- Junger, Sebastian — The Perfect Storm: A True Story of Men Against the Sea (309 pages)
- Seth, Vikram — An Equal Music (486 pages)
- Dubus III, Andre — House of Sand and Fog (351 pages)
- Kurkov, Andrey — Penguin Lost (251 pages)
Page count: 5597.
I wanted to find out what happened to the penguin! Really, I couldn't care less about the fate of Viktor who, until near the end of Death and the Penguin, seemed content to let life happen to him instead of taking charge of it. But poor Misha! I couldn't bear not knowing.
My Russian teacher is the only one I know who liked Penguin Lost better than Death and the Penguin. She thought it was funnier. Perhaps it is, when read in Russian. I'm not quite ready to do that yet.
In Penguin Lost, the dark satire extends beyond Kiev, ranging from Antarctica to Moscow, Chechnya, and Croatia. Perhaps because the scope is no longer local, the bite seems weaker, though still incisive enough to draw blood, especially in Chechnya. And Viktor is no longer the passive figure from the first book but a doer, if sometimes a bit misguided.
That said, I did not read either Kurkov novel for its political commentary but rather for the penguin. Misha only figures in about a quarter of the book, but those eighty or so pages make the book worth reading. I know it seems odd, but Kurkov has a special gift for writing about penguins. Misha is more alive and more human than any other character in either novel. The touching descriptions of the penguin prompted me to laugh and tear up, sometimes at the same time.
I nearly bought another Kurkov novel. I do, after all, enjoy his writing style, and I've heard his two other novels are good. However, I chose not to, because none of his other books feature a penguin. I'm going to miss Misha!


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- Description
DetailsDenso Glow Plug DG-139. Denso Glow Plugs are produced to an extremely high quality to ensure fast heating and long service life. Fitted as Original Equipment to many vehicles, these aftermarket replacement glow plugs offer excellent value for money. Made in Italy.
- Additional Information
Additional Information
Manufacturer Denso Overall Length [mm] 149,5 Resistance [Ohm] 0,5 Voltage [V] 11 Thread Size M10x1.0 Spanner Size [mm] 8 Terminal Type Pin ArtNr DG-139 Terminal Type Pin Part Type Glow Plug
- Cross Reference
Manufacturer Part Number 062905061


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Eat Like a Yogi: A Yoga Diet Based in Ayurvedic Principles
Just take a quick peek inside the kitchen of Ayurvedic educator and yoga teacher Scott Blossom's Berkeley, California, home. In the pantry you'll find ghee and sunflower seed butter, plus dozens of herbs, spices, and teas. In the 'fridge, bundles of kale, carrots, and beets. On the counters, jars of homemade jams, organic raw honey, and a warm loaf of sprouted spelt bread. On the stovetop a pot of dahl (Indian lentil soup) simmers.
All of these foods reflect Blossom's quest to meet his nutritional needs while honoring his yogic values. He spent 20 years experimenting with veganism, vegetarianism, and other dietary styles, while studying Ayurveda and traditional Chinese medicine, before figuring out the right diet for himself and his family. In 1998 he settled on an Ayurvedic diet in which his daily food choices reflect the needs of his individual constitution, what's going on in his life, and the season of the year.
"Eating is perhaps the single most important act for one's yoga practice," Blossom says, "because nourishment of the body's tissues forms a foundation for nourishment of the mind and emotions." One way to think about this is to imagine devoting your days to practice while feeding yourself nothing but sugar and caffeine. What effect would that have? It's easy to see that a balanced, calm mind is much easier to come by if you commit yourself to nourishing your body properly, just as you commit yourself to asana, Pranayama, and meditation. But what exactly does it mean to nourish yourself properly? Just how do you eat like a yogi?
See also 5 Healing Spices from Indian Cuisine to Put into Regular Rotation
The Diet of Patanjali
Admittedly, extending your yoga practice to the dinner table is not an easy task, mostly because the classic yogic texts such as Patanjali's Yoga Sutra and the Bhagavad Gita don't list any specific foods for following a "yogic diet." And even if they did, it's highly unlikely that the foods prescribed in India thousands of years ago would be appropriate today for each and every one of us.
But while there is no prescribed menu for yogis, there is a yogic diet, says Gary Kraftsow, the founder of the American Viniyoga Institute. "These are ingredients that enhance clarity and lightness, keeping the body light and nourished and the mind clear," he explains. In other words, a diet that offers your body a great basis for practice—or encourages the same effects as practice—makes for a great yogic diet.
In the Ayurvedic tradition, foods that are considered sattvic include most vegetables, ghee (clarified butter), fruits, legumes, and whole grains. In contrast, tamasic foods (such as onions, meat, and garlic) and rajasic foods (such as coffee, hot peppers, and salt) can increase dullness or hyperactivity, respectively. But maintaining a diet that keeps your body light and your mind clear doesn't necessarily mean eating only sattvic foods. What is best for you and what in the end will best support your yoga practice is informed by your constitution (known in the Ayurvedic tradition as vikriti) and your current state (prakriti), Kraftsow says. "Both need to be considered," he adds.
In this way of thinking about nourishment, what you need as an individual may be very different from what someone else needs. And what you need at this moment in your life may be very different from what you needed five years ago or will need five years from now. Perhaps the ancient sages were relying on wisdom when they chose not to lay down a yogic diet for all to follow. Just as you learn to listen to your body on the mat, so you must listen to your body at the table.
Beyond the basic needs of the body, many modern yoga practitioners suggest that a yogic diet should take into account the values and philosophical teachings of yoga. Many people name ahimsa, the yogic precept of nonharming, as an influence on their dietary choices—although how they put that principle into action varies. Just as different styles of yoga teach different versions of the same poses, and different teachers offer different, even contradictory, interpretations of the Yoga Sutra, so do yogis consider a wide range of possibilities in exploring a yogic diet. But while personal interpretations may vary, there is a consensus that exploring a yogic diet is important. "For yogis, food choices reflect personal ethics," says Blossom. "They are inextricable from our spiritual development."
Or, as Jivamukti Yoga cofounder David Life says, "Not everyone can do Headstand, but everybody eats. Because of this, what you eat has more impact and matters more than whether you can stand on your head."
With this in mind, we asked several well-known teachers and self-described foodies how they arrived at their current food choices. Because different yogic values resonate with people in a variety of ways, everyone had their own ideas about what constitutes a yogic diet. But what these yogis can all agree on is that their yogic principles have strongly influenced how they feed themselves.
Value Meals
When she was 21 years old, Sianna Sherman became a vegan as part of her practice of ahimsa. For seven years she followed an animal-free diet, including two years on a macrobiotic diet, which consisted largely of whole grains, fresh and sea vegetables, nuts, beans, and fermented foods. Sherman spent several more years experimenting with a raw food diet for its promise of increased vitality and prana (life force); at another time she followed Ayurvedic dietary principles.
Somewhere down the line, though, Sherman, who spends much of the year on the road, discovered that she needed a different kind of fuel to support her body as she devoted herself to teaching others. She found that to keep her energy up, she needed to step away from strict diets and simply listen to her intuition.
See also The Best Herbs for Your Dosha
That intuition, Sherman says, has her eating a lot of grains, vegetables, some fish, and milk. She now mainly eats organic, local, seasonal whole foods. "I try to eat close to my food sources so that the gap from earth to kitchen table is bridged with greater gratitude and awareness," she says. "My choices are not only about serving myself but also serving the earth and the world in an authentic way."
Ana Forrest, the founder of Forrest Yoga, also began her exploration of the yogic diet by focusing on ahimsa. "I was very attracted to vegetarianism and the philosophy of nonviolence for years, but the diet made me sick," she says. "I'm allergic to grains. I gain weight, my brain shuts down, and my bowels stop working. And my yoga practice does not improve."
So with her body screaming for a different regimen, Forrest chose an omnivorous diet, one that consists mostly of meat, especially game, and vegetables. But, she says, this doesn't mean she can't practice ahimsa. "Since I do eat animals," she says, "I honor the elk, buffalo, or moose by not wasting its life force or mine. I use that force to heal myself and others, and to teach, inspire, and help people evolve. My ethics about what to eat came down to my personal truth. Eating in a way that impairs your health and thinking is immoral. And the truth is that an omnivorous diet physiologically works for me."
As an Ayurvedic practitioner, Blossom views the occasional red meat as medicine for his specific constitution. He still follows a largely vegetarian diet, though: "That's what nourishes me in the most balanced way," he says. And when he does eat meat, he sources it with great care, choosing only organically and humanely produced meats.
Not surprisingly, the interpretation of ahimsa is widely debated within the yoga community. Life, for example, has been committed to an animal-free diet for decades. He became a vegetarian in the 1970s; since 1987 he has been a vegan. "One's suffering is another's suffering," says Life, who actively encourages yogis to see veganism as the only dietary choice that truly honors ahimsa. "In the Yoga Sutra, it doesn't say be nonharming to yourself or people who look like you. It just says do no harm."
See also Freshen Up Your Salad Game This Summer
Freedom Food
Clearly, with such varied perspectives on what feeds the body and spirit, developing a diet that reflects your ethics and honors your physical needs can be challenging. In the end most yogis would agree that part of the practice is to develop awareness about what you eat. It's worth spending time educating yourself not just about the possible diets you could follow but also about the origins and properties of the food you buy. And it's essential to listen to yourself so that you'll know what kinds of foods might serve you best in each moment. But, as you explore the parameters of your own yogic diet, allow for some flexibility. "Remember, yoga is about freedom, including freedom from your own strong beliefs and ideas," Kraftsow says. "So don't get caught in them."
For example, Blossom recalls that once, while traveling to a yoga event, the only food he could find was fried artichokes with ranch dressing. "Instead of wrinkling our noses," he says, "we prayed over it. And it was deeply nourishing."
To begin forming your yogic diet, think about which teachings best resonate with you and how you might put those teachings into action. If ahimsa is a focal point in your value system, explore how your food choices can cause the least possible harm to yourself, other beings, and the planet. If you are attracted to the principles of bhakti yoga, you may want to make every morsel an offering—silently give thanks to the food as you prepare it and offer it as nourishment for the Divine in everything before you eat it. Or if you're focusing on compassion for others, you may want to emphasize sharing fresh, home-cooked meals with friends in need. "When you get all these factors in alignment with your personal value system," Blossom says, "that is the yogic diet."


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My Storage
Patong, Thailand
Telephone: 66 76 29 29 09
My Storage - The Secure, Clean and Cost Effective Self Storage in Phuket! StoreGuard Co Ltd Thailand is proud to announce the launch of MY STORAGE, the Self Storage that now officially has opened its doors at Jungceylon Shopping Center in Patong, ... more
Bangkok Self Storage
Bangkok, Thailand
Telephone: 66 2 261 1516
Bangkok Self Storage specialises in delivering high quality, on-demand storage solutions for a busy and demanding clientele. We develop and operate modern self storage facilities for personal, business and leisure storage. We offer a range of different ... more
Bangkok City Storage
Bangkok, Thailand
Telephone: 66 2 255 5445
City Storage is a mini warehouse, a place to store your merchandises and personal belongings. We are the largest storage in Thailand, providing the extreme cleanliness, convenience, luxury and secure, which is located at Central Pratunam on Petchaburi ... more


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Abstract and Keywords
This review summarizes contributions to attachment theory and research by John Bowlby, Mary Ainsworth, Mary Main, and many other researchers. It addresses contributions from the Adult Attachment Interview to the understanding of loss and trauma as well as the intergenerational transmission of attachment patterns from parent to child. The review describes current findings from infant research, and the implications of attachment theory to clinical interventions with children, families, adults, and couples.
Keywords: Attachment, Adult Attachment Interview, infant studies, mentalization, affect regulation, trauma
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|Safe Haskell
This module gives you a way to mount applications under sub-URIs. For example:
bugsApp, helpdeskApp, apiV1, apiV2, mainApp :: Application myApp :: Application myApp = mapUrls $ mount "bugs" bugsApp <|> mount "helpdesk" helpdeskApp <|> mount "api" ( mount "v1" apiV1 <|> mount "v2" apiV2 ) <|> mountRoot mainApp
|Functor UrlMap' Source #
|Applicative UrlMap' Source #
|Alternative UrlMap' Source #
type UrlMap = UrlMap' Application Source #
mount' :: ToApplication a => Path -> a -> UrlMap Source #
Mount an application under a given path. The ToApplication typeclass gives
you the option to pass either an
Application or an
as the second argument.
mount :: ToApplication a => Text -> a -> UrlMap Source #
A convenience function like mount', but for mounting things under a single path segment.
mountRoot :: ToApplication a => a -> UrlMap Source #
Mount something at the root. Use this for the last application in the block, to avoid 500 errors from none of the applications matching.
mapUrls :: UrlMap -> Application Source #


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Qualitas Clinical Industrial Attachment Programme (QCIAP)
We also committed towards the Corporate Social Responsibility (CSR) initiative of developing our future and potential talents with valuable experience and skills through the Qualitas Clinical Industrial Attachment Programme (QCIAP). This programme is a "work-based experience programme' providing a real-life organizational context to develop clinical specific skills such as nursing, radiography and other clinical related skills at Qualitas GP clinics nation-wide. This programme also serves to help students to apply and enhance their academic knowledge and skills in reality besides to strengthen industrial-institutional partnership.
The placement of the clinical industrial attachment students can be made through the following approach:
- Application received from Higher Institutions
- Qualitas-Higher Institution partnership programme
- Application received by individual student needs to be accompanied by a letter from their Institution
Academic backgroundTerms & Conditions of Attachment
Academic background preferably in the following areas:
- Degree/Diploma/Certificate in Nursing
- Degree/Diploma/Certificate in Medical Imaging/Radiography
- Degree/Diploma in Healthcare Management or other related healthcare studies
Academic background preferably in the following areas:
- The cumulative total duration of the attachment is between 3 – 6 months period
- Successful placement subject to operational needs and availability
- Students will be assigned with clinical work related based on operational needs
- Student will be assigned a supervisor from the attached Clinic
- Student may be required to provide the Company with feedback report at the end of attachment for future improvement
- Student may be provided with some allowances subject to Company discretion and their field of study


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Lead Scrap Types of lead scrap include: Lead scrap soft, Lead scrap mixed soft/hard, Lead cable stripping scrap. Lead scrap comes mostly from clean lead cable stripping and end of life time roofing/flashing lead sheet for building purposes. This particular type of soft lead scrap is mainly used by the lead ingot and lead alloy manufacturers and the lead sheet manufacturers with their own lead scrap recycling facility. Another source for lead scrap is the pipe/plumbing industry, manufacturing industry and all types of batteries.
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A mass assembly of waka hourua (twin-hulled ocean-going waka) from around the Pacific and Aotearoa will descend on Wellington Harbour at dusk on 23 February, opening New Zealand's largest international arts Festival with an unprecedented spectacular work by A Waka Odyssey Creative Team Anna Marbrook, Hoturoa Barclay-Kerr and Kasia Pol.
"Waka carry stories, art, science, knowledge whakapapa and performance. When the waka arrives it seeks relationships, contact and togetherness." - A Waka Odyssey Creative Team
Developed through a unique partnership between A Waka Odyssey Creative Team, New Zealand Festival and Te Āti Awa / Taranaki Whānui Iwi, tens of thousands of people are expected on Wellington's waterfront to experience this exceptional free event, as the Capital's harbour takes centre stage.
Designed to honour and celebrate our shared voyaging history, A Waka Odyssey is a series of events over five days, beginning with an opening night theatrical spectacle to honour the legacy of famous Pacific explorer, Kupe.
The choreographed movements of seven waka hourua, eight waka taua, and a fleet of waka ama will bring the harbour to life, while on land actors, choirs and kapa haka groups welcome the voyagers to the Capital.
A 1000-strong new haka for Wellington will be performed, and a full musical score is being composed by New Zealand music icon Warren Maxwell.
Free, community-based opening night events have become a hallmark of Shelagh Magadza's Artistic Directorship during her six-year tenure at the New Zealand Festival.
Like Le Grand Continental dance display in 2016, and The Big Bang drumming extravaganza in 2014, Shelagh says A Waka Odyssey is not a one-off, but involves deep community participation and commitment, and will have resonance throughout New Zealand, and beyond.
"This stunning opening night event is an amazing way to open our three-week Festival, and we feel privileged that waka hourua vessels will travel to the Capital from all around Aotearoa, with others sailing to us from as far away as Samoa and Cook Islands," says the director of the New Zealand Festival, Shelagh.
"A Waka Odyssey promises to be a poignant and historic cultural event for New Zealand, and is the perfect fit with the 2018 Festival's themes of journey, home and belonging.
"The opening night will mark the beginning of a week of activity inspired by waka hourua and Pacific voyaging."
There will also be fun activities like a free Whanau Day at Petone Foreshore on 24 February, and an extensive education programme associated with A Waka Odyssey, traversing the themes of navigation, voyaging, science, environment, sustainability, and history.
The Festival is showcasing A Waka Odyssey with the three talented Creative Directors behind the work: the master navigator, scholar, and Haunui captain Hoturoa Barclay-Kerr, the award-winning director Anna Marbrook, and international artist and designer Kasia Pol.
The Creative Team of Marbrook, Barclay-Kerr, and Pol, say their shared vision for A Waka Odyssey is to create a work that will have long term meaning for Aotearoa:
In the Pacific, our threshold is the mighty ocean. The pre-colonised Pacific viewpoint of the ocean is that of something that connects us all as humans. The waka hourua and their crew give voice to this. As they sail they weave together cultures and histories. And in a contemporary world the waka inspire us not to search for new land but to search for new ways forward as human beings.


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Source: The National Journal: Clare Foran: All The Ways 2016 Contenders Want to Change the Constitution
I have to admit, that 2015-16, at least not yet isn't as interesting as the 2011-12 presidential election cycle, at least when it comes to the U.S. Constitution and proposed constitutional amendments. In 2011-12, you had so-called constitutional conservatives like Representative Michelle Bachmann and former Senator Rick Santorum, both offer several amendments to the Constitution. Representative Bachmann, wanted to use the Constitution so the Federal Government could outlaw pornography and same-sex marriage. Senator Santorum, would've actually gone further and supported the first two amendments, but added an amendment to outlaw gambling from the Federal level as well.
Now it seems to me anyway looking from this from the outside as a non-conservative, that someone who calls them self a Constitutional Conservative, would like the Constitution as is. And want to, gee I don't know, conserve the Constitution as is. And leave the constitutional amendments to Progressives who want the Constitution to progress forward and create more, well progress. I mean this all sounds like commonsense anyway and maybe I just get from not being an addicted career politician whose only happy when I'm holding office and looking for the next step up in my political career. And as a result I feel giant craving for voters who I need to like me.
2015-16, isn't as bad, at least so far. Hold the phone, because we still have more than fourteen months until the presidential election. You got a couple Democratic presidential contenders, offering amendments to overturn Citizens United. Bernie Sanders and Hillary Clinton. And few Republicans offering amendments to allow for states to define marriage as only between a man and women. Governor Scott Walker, offered that amendment. Senator Marco Rubio, offered an amendment to excuse people who choose not to buy health insurance from paying a tax on that. Mr. Big Government anti-Federalist Republican Rick Santorum, is back at it with an amendment that would have the Federal Government define marriage for everyone else. Between a man and women.
Keep in mind, the politicians and wannabe politicians that are offering all of these amendments, are all smart enough to know what it takes to amend the U.S. Constitution and why we only have like 27 amendments to it. They all know that there's a better chance of Paris Hilton winning an honorary degree from both Harvard and Stanford, than the U.S. Constitution being changed anytime soon. What they're counting on I believe at least is the people they're speaking to, are unaware of how unlikely these proposals would ever become law. They're speaking to their audiences and bases both Republican and Democrat. And represent a big reason why so many Americans don't like American politics and don't bother to even vote.


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Our 3D archery course has 12 foam animal targets for you to test your archery skills. There is also a traditional archery range. All kinds of bows can be used, but broadhead arrows are not allowed. See BLOG: 3D Archery makes its Bow at Scioto Grove
Backpacking is available along the REI River Trail for those just getting into the sport, as well as those seasoned backpackers who want a quick overnight without having to journey several hours. Backpacking is free and reservations can be taken by calling 614.539.3339. Backpacking registration opens April 1 for 2018. Backpacking starts April 13 and 14 and is available every other weekend (Friday and Saturday nights), through to the end of October
Enjoy canoeing and kayaking on the Scioto River.
Disc Golf
Bring your discs for a round or two on our 18-hole disc golf course south of Grove Lodge, by the archery course.
Enjoy fishing on the Scioto River and also on our fishing pond.
Scioto Grove is a pet-friendly park. Leashed pets (leash no longer than 6 feet) are welcome in all areas of the park.
A sledding hill is available for winter fun near to Backpacking Site #2 .


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Recall in our previous article we said U.S. Indices, specifically S&P 500 E-Mini Futures (ES_F), likely won't break last year's high yet. From the technical side, the chart below shows why the current level around 2700 presents a formidable resistance.
From the fundamental side, we have a slew of headwinds which can impede the current rally. The Fed still remains in quantitative tightening (QT) mode to normalize its balance sheet. The Fed is now at the maximum pace of $50B tightening per month. If QE (Quantitative Easing) is a tailwind for stocks, then logically QT should be a headwind for stocks. As the flow of QT increases to maximum pace, the pressure and volatility in the stock market can also start to increase.
Then there's the risk of U.S and China's trade war. Both countries have slapped tariffs against each other's goods since last year. Although both sides remain in negotiation, failure to reach a settlement by March deadline can see US increases the tariffs on $200 billion worth of Chinese goods from 10% to 25%. Deep divisions on both sides remain on the issues of intellectual property and forced technology transfer. A research by Washington-based consultancy Trade Partnership Worldwide suggests almost 1 million American jobs are at risk with the current trade war with China and other countries. In addition, should US push ahead and increase tariffs to 25% to Chinese goods, the same study predicts more than 2 million American jobs can be affected.
Last but not least, there's also a threat of another U.S. partial government shutdown due to Trump's wall funding issue. The White House had asked for $5.7 billion, and the Democratic-controlled House rejected it. The White House said it has not ruled out another federal government shutdown this Friday if they still can't reach a deal by then. Congressional Budget Office (CBO) said the last 5 week shutdown will make the US economy 0.02% smaller in 2019. If another extended shutdown happens, it will further affect the US economy.
ES_F 4 Hour chart 10 February 2019
S&P 500 E-Mini Futures chart above shows the Index breaking below the parallel channel. This suggests a potential that the cycle from Dec 25, 2018 low has ended. In the shorter cycle, there is yet not enough separation from last week's high at 2739.3 to be comfortable with this idea. However, the break below the channel is an early indication that we may have formed the secondary high in the ES_F. As such, while the rally fails below 2739.3, but more importantly below last year's high at 2947, the Index can either resume lower or pullback in 3 waves at least. If the Index breaks above 2739.3 then it still remains in the process of forming the secondary high, i.e. wave ((X)). However, even if it breaks above 2739.3, the Index is likely not going to break above 2947 without at least a significant 3 waves pullback first.
Keep in mind that market is dynamic and the view above may change from the time that the article was written.


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Wavesfactory has released a new sample library called "Classic Rock Drums" for Kontakt.
A Ludwig Vistalite drum kit was sampled with 6 round robin and 6 velocity layers. On every mic you have the real and natural bleeding of the other parts of the drum kit. As you can hear on the audio demos below, through the mics you hear exactly what is recorded in a real studio situation. In other words, when you play a key, the sound comes from each of the 8 mics, so there's 8 files playing. You can control volume, pan and tune of each mic right in the GUI.
It's available for Kontakt 3.5 with a special Kontakt 4 patch (with custom GUI elements) and Kontakt Multi-instrument for having each mic on different MIDI channels.
- Kick.
- Snare.
- Rimshot.
- Snare (side stick).
- Tom 1.
- Tom 2.
- Tom 3.
- Ride.
- Bell.
- Crash 1.
- Crash 2.
- Hi Hat closed (side).
- Hi Hat closed (top).
- Hi Hat medium 1 (side).
- Hi Hat medium 1 (top).
- Hi Hat medium 2 (side).
- Hi Hat medium 2 (top).
- Hi Hat opened.
- Hi Hat opening.
- Hi Hat closing.
- Sticks.
Tech info:
- Classic Rock Drums.
- Ludwig Vistalite.
- WAV files | 44.1 KHz, 24 bit.
- Real mix mode.
- Full bleeding on each mic.
- Volume, pan and tune control.
- 6 round robin.
- 6 velocities.
- Multi-output ready.
- GM Extended mapping.
- For Kontakt 3.5 and superior.
- Full version of Kontakt required. Kontakt Player will run in demo mode.
- 5,45 GB installed.
Price: €9.95.
SoundCloud demos: soundcloud.com/wavesfactory/sets/classic-rock-drums
YouTube Screencast: www.youtube.com/watch?v=3Z61tqs6xto


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Jumbles Country Park, Bolton
Jumbles Country Park is a really great country park in Bolton to go walking around at any time of the year. In fact, if you take a look at my Landscape Portfolio here you'll see lots of photos taken at Jumbles throughout the year! Most recently I took a quick walk around some of Jumbles (it's a pretty large place) last Sunday to get back into the swing of taking photos a little. My new Nikon AF-S DX Micro Nikkor 40mm f/2.8G lens actually decided to stop working for me recently, but I've sent it back to the company so fingers crossed it will be back with me and working again soon.
I tried my hand at a few moody photos for this little walk (hence there's a couple in black and white – the easiest way to add a bit of emotion into photography I think) and I took advantage of someone placing a daffodil in a tree too for a little prop. Pretty excited to see so many daffodils around lately too – Spring is coming which mean finally some flowers and more colours around, finally!
If you've never taken a trip to Jumbles Country Park before, it's definitely somewhere I'd recommend if you're a dog walker who lives a little bit close to the area – Jasper loves going for walks around the park!
For a bonus photo… the look on this little one's face when I get my camera ready is priceless, he always knows he's going to go on a walk!
Follow me on my social media pages to keep up to date with further posts!
500px — Bloglovin' — Facebook — Instagram — Twitter


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Angie's List Answers is the trusted spot to ask home improvement and health questions and get answers from service companies, health providers and consumers. For ratings and reviews on companies in your area, search Angie's List.
*Updates every 4 hours
installation cost of a new whirlpool gas 40 gallon water heater?
One of the all-time most favorite questions - 80 some answers to that right below - most are for full install with heater included, so if you are talking installation, only deduct about $250-500 from costs given depending on model you are talking about. https://answers.angieslist.com/How-wa...
Answered 6 years ago
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To encourage school children towards science the Society arranges lectures by scientists regularly and the students also get to interact with the scientist. The speakers include senior scientists from various research institutions and our Young Scientist Awardees.
This not only enriches the knowledge of the students but also gives them an insight into the current trends in research. Young Research awardees are invited to present talks as the school students get impressed with the thought that a Scientist can also be young and modern like them and that a career in research is an exciting one too. The awardees who present the lectures, on the other hand, get an opportunity to present their work in presence of a young and eager audience yet to understand the real meaning of research and it is a challenge to make the children understand their work.


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International conservation and education charity, celebrates 21 years of existence by working with schools in Buckinghamshire
AfriCat an international conservation and education charity, that has its UK base in the South East, is celebrating its 21st birthday by working with
AfriCat an international conservation and education charity, that has its UK base in the South East, is celebrating its 21st birthday by working with two schools in Buckinghamshire.
Set up in 1993, with its African base in Namibia, AfriCat is dedicated to conserving the large carnivores in the wild by working with local communities to manage the conflicts that occur between humans and wildlife.
As part of the celebrations, the AfriCat Foundation's founding Director, Tammy Hoth-Hanssen is coming to the UK from the 10th until the 19th October and will be visiting schools, education and conservation projects throughout the country.
Tammy from AfriCat will visit a school in the Buckinghamshire area :
On Monday 13 October, Dr Challoner's Grammar School, Chesham Rd, Amersham
Buckinghamshire, HP6 5HA
On Tuesday 14 October, Wycombe Abbey, High Wycombe, Buckinghamshire, HP11 1PE
Mrs Hoth-Hanssen will talk about her work to keep large carnivores in the African wild and finding careers in conservation. She said:
"AfriCat offers practical solutions to people who have to live with lions, cheetahs and leopards. These animals are beautiful to see but they are dangerous and they are able to kill people and destroy livelihoods by taking livestock. As local farmers we know the problems but over the years we have developed ways for farmers to reduce their losses of their cattle and goats and shown how wild animals can regenerate local economies through tourism.
Tammy will also be talking at other schools, universities and businesses in other parts of the country.
The end of the week sees a major fund raising event with Chris Packham - conservationist, broadcaster, ecologist, presenter, wildlife photographer and AfriCat patron- presenting a talk on Big Cats: Keeping them Wild which is being held at the Royal Geographical Society, 1 Kensington Gore SW7 2AR www.africat.co.uk. October 17 from 7.30pm until 10pm Tickets £20.
Tammy Hoth-Hanssen, said
"AfriCat UK is making great strides in bringing public attention to the significant benefits that conservation and education can have in enhancing local communities in Namibia. We are delighted that Chris has been kind enough to offer his services to us and we encourage as many people as possible to come along for what promises to be a brilliant and fascinating evening".
Further Information
Carey Widdows, AfriCat UK, 5 Brackendale Way, Reading RG6 1DZ.
Tel: 0118 935 1681
Mobile: 07767795938
E-mail: firstname.lastname@example.com
Note to the Editor on AfriCat UK:
AfriCat UK is a branch of the AfriCat Foundation based in Namibia.
The vision of the Charity is conservation, education and community enhancement. The Foundation supports local people in addressing human wildlife conflict - keeping big cats (including lions, cheetahs and leopards) wild and, in the process, raising funds to educate their children and to provide much needed employment for the local community.
Via the establishment and day to day running of schools; employment; and adult education, the Charity supports the building and maintenance of a flourishing local community who support the conservation of these big cats.AfriCat supports environmental education at all ages and levels of education, rehabilitation programmes, provides solutions to human-wildlife conflict issues and conducts constructive wildlife research.
Press release distributed by Pressat on behalf of AfriCat UK, on Friday 10 October, 2014. For more information subscribe and follow https://pressat.co.uk/
Conservation Education Buckinghamshire Packham Lions Cheetahs Leopards Schools Charities & non-profits Education & Human Resources
Published By
AfriCat UK
Carey Widdows, Director and Trustee,
AfriCat UK. TEL: 0118 935 1681 m 07767795938
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Item Code: SG-1281
CRIMSON LipSense
Category: Cool / Matte
Size: 0.25 fl oz
CRIMSON LipSense is a cool shimmering cardinal red. From the Collegiate Collection.
The premier product for SeneGence®, LipSense is a patented, amazing departure from conventional lipsticks and lip colors. LipSense is versatile in that you can mix shades to create a number of effects.


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QUINCY, Mass.- The Eastern Nazarene College men's volleyball team triumphed 3-0 over Lesley in a non-conference match Friday evening at the Lahue Physical Education Center.
The Lions finish the regular season with a 14-11 overall record, improving on the program's 12 wins from a year ago. The Lynx drop to 0-14 on the year with the decision.
At the conclusion of the match, the Eastern Nazarene College men's volleyball program recognized its four seniors: Nick Fernandez (Foster, R.I.), Andrew Shaw (Weymouth, Mass.), Kenny Sorensen (Quincy, Mass.), and Matthew Tyree (Lansdale, Pa.).
Sorensen paced all players with 13 kills and 11 digs to collect his ninth double-double of the season while also serving five aces. Shaw posted a season-high 10 kills while James Garofalo (Commack, N.Y.) chipped in with five kills. Tyree finished with 33 assists and eight digs while Fernandez registered six digs on the night.
The home team rolled to a 25-11 win in the opening set to claim a 1-0 lead.
Eastern Nazarene prevailed 25-13 in the second frame to stretch the margin to 2-0.
The Lions cruised to a 25-9 decision in the third to secure their 14th victory of the year.
Alexander Genova and William Sgro led Lesley with two kills each in the match.
Looking ahead, Eastern Nazarene clinched a playoff spot for the second-straight season and will play in the NECC semifinals on April 12.


text: Card - Apres Ski Cross Stitch Kit by Bothy Threads Save 16% £9.49 £7.99 SKU BTXMAS21 1 2 3 4 5 6 7 8 9 10+ Quantity Quantity Add to cart Bothy Threads Christmas card kit from a design by Margaret Sherry. Contains 16ct white Zweigart aida, stranded cottons, metallic gold, Lana (a woolly thread), sparkle, sequins, needle, stitch diagrams and instructions. A brown triple fold card and envelope are also included. Finished size 10 x 10cm. Uses full cross stitch and back stitch. Card - Apres Ski is in the following collections: Bothy Threads Cross Stitch Kits Christmas Cross Stitch & Tapestry New Products -


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Anything Computers... and a whole lot more!
Serving Greater Vernon & North Okanagan
Here at Affordable Computer Tech we believe in efficient, friendly, HONEST, quality service to get you up and running as fast and affordable as possible.Click here!
Submit Help Request
Need help?? Just use our easy and fast computer support request form! Even one day without your beloved computer can be too long, especially if your business depends on it.Click here!
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Contact Us
At Affordable Computer Tech, advice is always free! If you ever have any questions about your computer, or something weird is going on, just contact us and we'll give you advice on how to fix it yourself, or let you know if we think it needs more attention.Click Here


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Monica Hawke
Monica Hawke is nearing two decades of working with buyers and sellers in the Southern Pines and Pinehurst NC real estate market. Now as a part of Hawkeye Home Sales, she is excited to work side-by-side with her husband, Brad Huffines.
Originally from Vermont, Monica moved to North Carolina nearly 30 years ago as a military spouse. Although she never PCS'd or endured multiple deployments, she understands the acronym-filled life of the Army and the idea of "Home is where the Army sends you." Monica has been privileged to assist hundreds of families both locally and those moving to the area from various parts of the country. She has worked with "relo companies" and received many referrals from different states.
To many people, ABR, CRS, GRI and SRS look like alphabet soup. However, to knowledgeable professionals like Monica, these designation letters mean a stockpot brimming with experience, know-how and commitment that she employs with buyers and sellers. Monica also brings her passion for architecture, interior design, and creative marketing to her work at Hawkeye Home Sales.
If you are either buying your next home, selling your current home or investing in your real estate portfolio, Monica's professional experience in sales and local knowledge, combined with her husband's marketing, make Hawkeye Home Sales the choice for Seeing You Home.
"Thank you so much for all your work in finding my wonderful new home. I felt Hawkeye Home Sales went above and beyond. The care package was appreciated and loved!"
~ Terry, West End
"Hawkeye Home Sales put us in contact with great vendors (landscaping, painting, etc.) who helped us get our home in top sale condition. Monica made several helpful suggestions on staging our house so that it looked like a model home!"
~ Joe & Linda, Pinehurst
"I recently relocated to North Carolina from Minnesota. While viewing numerous homes in Whispering Pines, Southern Pines, Pinehurst and Seven Lakes, I felt Monica was always looking out for my best interests. On moving day she even surprised us with lunch and a cleaning "care" package!"
~ Jan, Seven Lakes
"Many thanks for your great work and positive attitude! It made the whole process enjoyable. Take care and God bless."
~ Jake & Kathy, Aberdeen


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Recommended Webinars August 19-30: Ditching Contact Management, 3rd Party Risk, Single Source of Truth, Negotiations with Less Stress
This week we are running a "2 for 1" special with our weekly coverage of procurement industry webinars. The following events take place in the last 2 weeks of August. If you happen to be planning a little further out, I'm going to be onsite at NESCON (the New England Supply Chain Conference & Exhibition) on October 7th – so look for more about that event in the coming weeks. If you're planning to attend, let me know so we can connect!
If you are planning your webinar schedule beyond this week, I recommend "Virtual Procurement and the C-Level CPO" from Tradeshift's Roy Anderson on September 10th.
BTW: If you haven't already, sign up for our mailing list to be sure you get my weekly recommendations in your Inbox each Monday (although there won't be an email on August 26th).