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We use cookies to make sure that we give you the finest expertise on our website. Windows Tweaking Utility runs a faux scan and stories virus infections and problems that supposedly jeopordize your onerous disk and its content material. Na dodatek moja kolej zbliżała się wielkimi krokami, więc jest dla mnie jeszcze jakaś nadzieja! The per-commerce plan (flat-fee buying and selling) can price between $4.99 and $9.99 relying on how many trades are executed.
They provide the very best gaming expertise to the players and come with best features and other games. This is the place Japanese go to geek out on the heavenly airplane. Unfolding the numbers, the Belle Rock Entertainment press release revealed that 48.38% of gamers in 2011 had been feminine, and 51.62% http://fetefreaks.com have been male.
Look through their collection of Males's in addition to Ladies's timepieces to choose between Casio, sekonda, bench watches and several different brands. Finally my go nowhere profession ended and so I went back to college pondering I could at the least get $30,000 grand a year after that but then the underside fell out in 2008 after I graduated.
Tambien tengo proyecto para centro comercial, hotel y torres para vivienda. Additionally, the data showed that for residents, the protecting good thing about leaving Las Vegas, whereas nonetheless important, has begun to decline. Initiating some new task and setting new goals helps you from these circumstances and improve your self esteem.
Video surveillance has opened up a brand new period of safety to the individuals of any city and Police Departments of a lot of the cities are availing this new-discovered gem and reaping its full worth. Based on the MGA's website, any firm organising a web-based gaming operation must submit a diagram of its laptop community to the MGA.


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Hatem Ben Arfa has revealed he was almost in tears after being given a hero's welcome by Hull City supporters.
A large crowd greeted the now former Newcastle United man when he arrived at the club's training ground late on transfer deadline day to secure a season-long loan deal.
After an extra two hours was granted for the move to go through. Ben Arfa became a Hull player to the dismay of many Newcastle fans, but to the delight of the man himself.
Ben Arfa said: "The welcome was amazing. I was almost crying.
"I was shocked to see so many people there at midnight waiting for me. It was great and I thank them."
Ben Arfa, 27, believed he would be stuck at Newcastle and without a chance of playing beyond the deadline until a phone call changed everything. And he credited Steve Bruce for breathing life back into his career.
Speaking to the Hull website, Ben Arfa said: "Monday was a long day but I am very happy to be here.
"When I woke up on Monday morning, there was nothing on the cards. Then, in the afternoon the call came and everything happened very quickly after that. At 1.00am everything was complete and I was very happy.
"I'm very much looking forward to the start of a new challenge. The manager wants me here and that is very important. I'm looking forward to being back on the pitch after two months of only training."
"The manager has made a lot of very good signings. There were many good players already here and then more have arrived this week. There is a very good squad here and I think the team can do something great for this city."

subset: commoncrawl


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"Custom Web Design by Chris Morelock did an outstanding job designing our website. Working with Chris was a very pleasant experience throughout the entire design process. Excellent communication!
Thank you!"
-Mr Leal
Web development is a broad term for the work involved in developing a web site for the Internet (World Wide Web) or an intranet (a private network). Web development can range from developing the simplest static single page of plain text to the most complex web-based internet applications, electronic businesses, and social network services.
A more comprehensive list of tasks to which web development commonly refers, may include web design, web content development, client liaison, client-side/server-side scripting, web server and network security configuration, and e-commerce development. Among web professionals, "web development" usually refers to the main non-design aspects of building web sites: writing markup and coding.
Electronic commerce, commonly known as e-commerce, is a type of industry where buying and selling of product or service is conducted over electronic systems such as the Internet and other computer networks.
Electronic commerce draws on technologies such as mobile commerce, electronic funds transfer, supply chain management, Internet marketing, online transaction processing, electronic data interchange (EDI), inventory management systems, and automated data collection systems. Modern electronic commerce typically uses the World Wide Web at least at one point in the transaction's life-cycle, although it may encompass a wider range of technologies such as e-mail, mobile devices social media, and telephones as well.


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July 2014: From Canvas to Concrete - Two Man Art Show with Ngwe Aung and Arker Kyaw
We are featuring two extraordinary artists - Ngwe Aung and Arker Kyaw - who both address the subject of "landscape", but in wildly different ways.
Ngwe Aung observes the landscapes of Myanmar's mountainous regions and painstakingly builds up layers of color and texture on his large magnificent canvases - "slow art" at its best.
Arker Kyaw, Myanmar's most famous graffiti artist, paints fast and furiously with his spray can, making his own mark on the walls and pavements of our urban landscape.
Works from both artists will be on display in River II, and at the opening function see Arker Kyaw in action as he transforms the walls of the gallery. We have no idea what he will come up with - come and join us to see what emerges.
August 2019 Monsoon Madness Sale
May 2019 SKIRTING THE ISSUE
March 2019 A Fan And A Bowl
February 2019 HOMAGE TO NATUREView All


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By now we
should all know that Lex Porter of the Fond du Lac Reservation should
be recognized as one of the Code Talkers who helped the United States
in their efforts during World War Two.
The family
of Lex Porter was awarded a Congressional Gold Medal in recognition
of his efforts. Chair Karen Diver brought the award back to the
family from Washington, D.C. I wonder what other language speaker he
was talking to?
Well, this
is it folks. The final curtain comes clanging down on the Fond du Lac
Follies. After 25 years of writing a monthly column I decided to step
back and hang up my spurs and computer. What a different world it
was, of course it was 1989 and I was a quarter century younger. Let
me see, that must be at least 15 Rez Cars ago, probably just as many
Rez dogs ago too.
was in its infancy then, I think all we had going was bingo. Now with
two casinos, we are in a death cage match with Duluth over the
profits of one of them. Apparently the winner will be decided by who
can spend the most money in attorney fees.
On the
Rez, the monthly per capita payment has kept the lights on in some
homes, made car payments and has put food on some tables, the rest of
us use plates. The per cap payments has given us a higher standard of
living and even a higher tax bracket. Remember how hard it was to
live on zero bucks a month?
Of course
there have been some problems associated with gambling. One is we
think money can solve anything. Two is we think money can solve
The Fond
du Lac Veterans powwow was held at the Mashkawisen grounds in Sawyer,
Minnesota. We had our usual Free Coffee For Veterans hooch set up to
pass out coffee. At one point I heard the powwow announcer say there
were over 670 dancers. Now gossip on the moccasin Internet tells me
we may have to build another larger powwow grounds to hold the event,
maybe in Cloquet. I have a better idea, let us quit making veterans.
We were
given our usual gifts of hats, shirts and manoomin. I am glad they
skipped the fireworks part of the program.
is approaching. Once again I am looking forward to getting into my
canoe to harvest the wild rice. I like living my life with the
seasons and I will continue to do it as long as I am living.
We had a
good spring and enjoyed making maple syrup. Our summer was good also
because we made a lot of friends and were able to teach quite a few
people how to work with birch bark, basswood bark and green willow
frames to make baskets.
By the
time this is read we will have returned from Witchita, Kansas. We are
motoring south to take part in the Vietnam Veterans of America's
Educational Convention. I have been notified I am to be honored with
an Excellence in Arts award for my body of work and my time in
Vietnam. Ray Earley, my wife Patricia Northrup and I will be the trio
of drivers who will be heading south on Interstate 35. We are going
to be playing Cowboys and Indians because we plan on visiting the Old
Cowtown Museum and the Mid-America All Indian Center.
I always
feel good when I am around Vietnam veterans.
Copper," my sixth book is out as of July 1. I will doing readings
at bookstores in some Minnesota cities including Duluth, Minneapolis
and St. Paul.
years ago I was just beginning my writing life. Since then my writing
has taken me all over the United States including a gig for NASA, the
National Museum of the American Indian, Lincoln Center in NYC and
other places like Scotland, Norway, Mexico City, Canada, Hungary and
Red Lake.
Along the
way I have also picked up a few awards like the Minnesota Book Award,
the Northeast Minnesota Book Award and a Wordcraft Circle of Native
Writers and Storytellers award.
When I
first started writing the Follies I was given $100 a column, when I
finished I was still getting $100 a column. Chi miigwech to my
readers, along the way I have had fun with the Questions of the Month
and the disclaimer at the bottom of the column.


text:
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text:
Every 29th May, the World Gastroenterology Organisation (WGO), in collaboration with the WGO Foundation (WGOF), celebrates World Digestive Health Day (WDHD) and initiates a yearlong, worldwide, public health campaign through more than 110 WGO Member Societies which reach over 50,000 individuals worldwide, WGO Training Centers, Regional Affiliate Associations and other WGO global partners. Each year focuses upon a particular digestive disease and/or disorder in order to increase general public awareness of prevention, prevalence, diagnosis, management and treatment of the disease and/or disorder. Learn more about WDHD here.
The theme for the World Digestive Health Day 2020 campaign is "Gut Microbiome: A Global Perspective." To view all of the highlights and happenings of WDHD 2020, select here!
|See the up-to-date list of meetings and events, happening across the globe, in support of World Digestive Health Day.
View the WDHD event calendar here
Submit a WDHD event here


text: Get hyped for Thursday! North Texas Giving Day finally arrives after much preparation by over 2,100 North Texas charities and the Communities Foundation of Texas. September 17 marks the seventh year of the massive effort to raise awareness and funds for charities critical to the fabric of the North Texas area. $86 million in giving… CONTINUE


text:
Aviators support local school for hearing impaired
Published on Ms Dallas McMaugh (author), Unknown (photographer)
Location(s): Wollongong, New South Wales
Topic(s): 725 Squadron, Charities, Fundraising & Community
Naval aviators on the south coast of New South Wales have donated time and funds to a local Shoalhaven charity with personal links to their own squadron.
Romeo Seahawk personnel from 725 Squadron adopted the Shepherd Centre which helps children who have a hearing impairment. The hearing impairment can cover everything from partial loss through to complete deafness.
Commanding Officer, Commander Matt Royals said the connection between the school and his team was borne out of personal experience.
"We first became aware of the work of the Shepherd Centre when one of our team mentioned that his daughter, who was born profoundly deaf, had moved on from the Shepherd Centre and was now attending a mainstream school," he said.
The Centre recently invited members from the squadron to to the graduation ceremony for seven children who were leaving the Shepherd Centre program for mainstream schooling.
Commander Royals said the team were privileged to attend and be part of such an important celebration.
"We looked at the Centre's programs which are designed to ensure children with hearing loss have all the skills they need to enter school as confident, capable students," he said.
"To be able to assist them in that work, in whatever way we can is something that excites us."
While attending the graduation Commander Royals took the opportunity to present the Centre with a cheque for $1,200 the squadron had raised.
"We're extremely proud to be associated with the Shepherd Centre and looking forward to future engagements with their incredible team of dedicated staff, the children and their families.
"This was our first year of working with them, but we have big plans for 2017 and have set our fundraising goal at $10,000," Commander Royals said.
The Centre's objectives are to develop children's speech, language and listening skills, with the ultimate aim of integration into mainstream education.
Their intervention and support programs work with the children and their families with specialist support, therapists and cochlear implant surgeons to achieve the best possible outcomes for children suffering hearing loss.
Each of the four squadrons of the Fleet Air Arm has an adopted charity with personnel offering their support throughout the year from organising working bees, to hosting outings, to fund raising activities.


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CPR level HCP is the most thorough cardiopulmonary resuscitation (CPR) program offered. Candidates who have formerly received this specific award can certainly re-certify this award via Victoria First Aid. This specific workplace approved class is for CPR HCP re-certification and will not contain any first-aid re-certification. CPR level HCP re-certs take approximately four or five hrs to finish and successful Candidates acquire a renewal award which meets the equivalent accreditation specifications compared with the initial award. Participants have to satisfy several requirements ahead of registering into the lesson. To sign up search / scroll to the bottom of this page to select the course time and location that fits your schedule.
Registration Criteria
Participants must satisfy the subsequent two registration criteria to be qualified to apply for a workplace approved CPR level "HCP" renewal class via Victoria First Aid:
- Candidates Individuals must have successfully done the previous Cardiopulmonary resuscitation level HCP accreditation lesson inside of Canada and via a reputable service provider. Examples of credible providers include the Lifesaving Society, St Mark James, Heart and Stroke Foundation or St. Johns Ambulance
- Candidates Applicants must have passed the previous Health care provider CPR and AED certification lesson within the past 3 years
If Customers fail to satisfy these criteria they have to redo the original CPR level HCP and AED lesson.
St Mark James Certificates
Participants that complete the class will get a CPR HCP card. This certificate is valid for 3 years and satisfies a number of employment, legislative and academic standards.
Program Specifics
The price of the re-certification lesson is (price) dollars and can take approximately 4 – 5 hrs to pass. Victoria First Aid proudly gives the most affordable rates in the Victoria area. Training course teaching lengths are set and mandated through the workplace approved.
To enroll for a CPR level "HCP" re-certification class choose the class starting time and date within the options below and fill out the course enrolment form.
Private Courses
Private lessons are offered for CPR level HCP and AED re-certs. To book a private program contact us through phone or email.
If you have questions or concerns regarding Health care provider CPR and AED re-certifications please let us know through telephone or e-mail.


text:
Austin American-Statesman travel writer Helen Anders talks about Commerce Street in Sunday's column. She starts out by describing Jack's Backyard as "emblematic of what Commerce Street is doing these days: renewing itself by recycling itself." Perhaps Anders gravitated to the restaurant because of what many Cliffites think: that Jack's Backyard has an Austin-esque vibe (though I was called out for saying so when we first posted about Jack's, so I guess that's a matter of opinion).
Anders does compare the vibe of Jack's neighbor, the Belmont Hotel, as "similar to that of Austin's San Jose … apt, because it's now under Austinite Liz Lambert's Bunkhouse Management umbrella." Lambert (who also owns and designed the popular and new Hotel Saint Cecilia in Austin) will be at the Belmont sometime over the next three to four weeks to revamp Bar Belmont with a "laid-back Moroccan, very Bohemian" style, Belmont Hotel manager Susan Alarcon told me last week. The new decor will include built-in benches all along the patio, and tables down the middle that you can rearrange with the benches to make your own space.
Lambert also has been given the go-ahead by Belmont Hotel owner Monte Anderson to redesign all 68 guest rooms; we'll keep you updated on those changes.


text:
More Stories
Report: Cowboys to promote DT Justin Hamilton to 53-man roster
The Dallas Cowboys have finally addressed the vacancy left on the roster from losing DT Trysten Hill to an ACL tear. The second-year interior defender was lost in the Week 5 win over the New York Giants, but his injury has been lost in the shuffle as most of the attention has been paid to QB Dak Prescott.
But the Cowboys, already thin after losing free-agent signing Gerald McCoy in the offseason, desperately need help on the defensive line. Rookie Neville Gallimore has been inactive for two weeks due to coaches decision, and Tyrone Crawford hasn't played at the same...
Cowboys DC Nolan to stay on sideline; McCarthy: 'It's clearly a better operation'
The Dallas defense will have the unenviable task of trying to keep Kyler Murray from going 6-0 lifetime in the Cowboys' home stadium. And Cowboys defensive coordinator Mike Nolan will be leading that effort from the Dallas sideline.
After calling the defensive plan from the upstairs booth for the team's first four games, Nolan was relocated to the sideline for Week 5's contest against the Giants. While Nolan's unit allowed Daniel Jones and the Giants their highest-scoring outing of the season, Cowboys head coach Mike McCarthy maintains he saw an improved effort over the team's first four matchups. And he...


text:
Five students aged 15-21 years old learned to appreciate the outdoors
by participating in a two and a half day rustic camping experience near
Hayward. The curriculum was planned by seven aspiring outdoor educators
who attend Northland College in Ashland, WI.
Three WCBVI staff supervised the trip. The students hiked through the Chequamegon-Nicolet National Forest, put up tents and slept outdoors, paddled a Voyageur canoe, explored a bog, cooked outdoors over a campfire and harvested leaves for tea making!
The photo slideshow is available via Google Slides with accessible alt text descriptions or on our YouTube channel.


text:
Price: £8.00
Quantity: 1 available
Book Condition: Good
A lovely copy of this booklet which depicts the beauty of Niagara Falls throughout the seasons. Undated circa 1910. Mono plates throughout. Previous owner's name written on front cover. Pale covers are slightly soiled. Prompt dispatch.
Title: Niagara in Summer and Winter
Categories: North America, Ebay,
Publisher: Niagara Falls, Nicklis & Hutchison:
Binding: Soft Cover
Book Condition: Good
Size: Landscape
Item: 1.00 Item
Seller ID: 007930
Keywords: Niagara Falls,


text:
April 19th, 2016
Here is the post itself.
Personally, I found the idea of an impossible singularity quite refreshing.
February 6th, 2014
Less than a week ago I've learned about a potentially interesting initiative, called "Digital immortality". Citing the email I've received from Josh, this initiative aims to apply strong AI for the creation of digital minds/modules to allow us to upload human minds to a digital form so as to live indefinitely and expand the capabilities of our minds.
February 25th
Udacity project has its roots in the previously mentioned "Introduction to AI" Stanford online course. Udacity currently offers 2 courses: CS101 "Building a search engine" and CS373 "Programming a robotic car"; these two had already started, and even have first homework deadline within a day or two; more courses are promised in the nearest future. Both use Python for programming assignments.
September 29th, 2011
Carnegie Mellon University Open Source Toolkit For Speech Recognition
Open-Source Large Vocabulary CSR Engine Julius
August 22nd
Don't miss these 3 free online courses:
August 5th
February 25th
Feel free to suggest high-quality content you would like to see published on this website.
Alternatively, just publish yourself - as a blog entry. Irrelevant and questionable content (spam) will be removed.
September 12th, 2010
Reading through a discussion of AI-based Transactional Analysis real-life application at Genifer google group it suddenly struck me that the most basic requirement for a real strong AI / AGI would be... self-consciousness! And this is exactly what is missing in those amateur AI projects I am aware of.
Really, think of that. Most-productive projects come up with heaps of logic algorithms and Bayesian networks used for this and that, while none seems to focus on creating AI "self".
August 8th
Genifer is an attempt to create a copyrighted open-source artificial general intelligence.
July 26th, 2009
For details, see wikipedia article.
In short, as a list:
July 25th
Matt Mahoney in his Proposed Design for Distributed Artificial General Intelligence communicates an extremely interesting idea of the worldwide common knowledge space:
For the artificial intelligence, there is an important concept of the software capable of rewriting (or amending) its own source code. As a modification of this basic idea, an intelligent program might be able to write other (possibly intelligent) programs.
July 14th
Founded in November 1992. UAsIPPR is a member of IAPR - International Association for Pattern Recognition.
The Ukrainian Association for Information Processing and Pattern Recognition is a voluntary public creative scientific organization which unites research teams of institutions, organizations as well as citizens of Ukraine on a voluntary basis and a community of interests to achieve the goal and tasks provided by the UAsIPPR Constitution.
Now UAsIPPR unites more than 75 researchers. It organizes international conferences, publishes their proceedings.
July 14th
The Dallas Personal Robotics Group (DPRG), founded in June of 1984, is one of the US oldest special interest groups dedicated to the development and use of personal robotics. The DPRG is a 501(c)(3) not for profit educational organization. DPRG members are interested in autonomous robots, movie replica robots, vintage robots, robot and kinetic art, as well as just about anything involving electronics, technology, or science.


text:
Investors Fear Greece Collapse
Investors are flooding into the safe arms of German bonds and European banks dialed back lending to their riskier peers, in a clear sign of fears of a destabilizing collapse in Greece. (Photo: AP.)
This transcript has been automatically generated and may not be 100% accurate.
... I ... for all who hear it again only a ... year ... in all that into any rumors ... were ... the Italian auction of debt ... very well to keep in touch and a bunch of ... longer term bonds indicated fairly high price to yield about five point six percent five-year money ... on that substantially higher than they had before ... all someone worryingly the so-called bid to cover ratio the effectively expressions of interest in this auction ... aam were relatively low ... and that has people worried into the most worrisome single number at Europe today in my view that the Italian bond yields crept up again ... aam are now above Spanish bond yields and in the longer term ... on that as a serious concern ... I and and that something that the mailman of rumors of Chinese ... wine ... it has managed to pay ... the Chinese are really to see in the stock market here yesterday ... the deal don't want anything sometimes I mean it will on ... but again you just went to the Italian bond yields are rising so I'm assuming millet taken very seriously ... OneWest said to me yesterday the I'm ... saying that the ... Chinese to come we'll confine your bond is one of the region's sovereign debt denial was looking to broaden the time which was agreed ... with Portugal ... I didn't like that I need over to come around they don't have to enter the top of that investment ... the Chinese we rarely use the large amount of purchases following the debtors ... um so there isn't a huge amount of ... indications that can be inching to remember that Italy needs to roll over about ... four hundred billion baht for about four hundred billion euros the year ... I'm in the market so ... that the Chinese command and five billion euro worth of bonds that are really can make it to them ... the hospital ... I think that's ... the point that this is ... that these rumours are signal of some sort of desperation on the markets are right ... China's backing of the of the Savior ... you can afford a statement ... I you know whether it's the cherry-pick can help save Europe ... maybe but to ... get into town on the whole thing to China has come and ... is the isthe pre correction in ... the parking lot into this in headlines Monday with Brazil's finance minister saying that the BRIC countries would meet next week in Washington to discuss the ... year so there's there's another wrinkle in a semi not see China as part of that equation ... I know it's part of some ongoing discussion of these countries that matter next week of the the first meeting of the court needed new readers since I was out so ... that when rates are the same ... the super tall ... too little of the most interesting thing in your story to me was that increases the tax collectors went on strike ... and to me it is everything you need to know what's going on in Greece right now ... if you know I have written that hundred dollar strength of our workers and on and try to read over forgot entering the attractiveness relative strength ... of pretty much everybody is going down and tried to the tax collector wanted to go into he didn't speak to the ... difficulty degree iPad and bringing in revenue is one of the simple functions of government bringing in money ... I'm actually been a ... serious problem during the bailout that you are interested in Greece looking need to ... increase that to pull in more revenue ... I ... try and they will collect the money ... I mean really tell that greed ... if you compare that to Ireland which is also doing a similar project honors ... went to collect taxes ... on and we haven't seen that didn't agree ... I listen trials thanks alot for coming on ... he thinks will become the more I think you Bowden ... and look next middling to foreign banks that don't wanna write living will


text: Has anyone attempted a deletion of secondary air pump. Some people say its not needed. Some people say it (deletion) will foul up the CAT and O2 sensors. This is a fairly expensive singular part. Anyone have suggestions? I most likely will replace the valve controlling it first to see if that clears up the check light.


text:
A peninsula desk is perfect for anyone who holds a lot of meetings in their office. Most commonly, these are a part of a L or U shaped desk but may also be between two desks where a peninsula desk for two people provides a place for collaboration between team members. Peninsula desks look great when paired with other matching office furniture these can provide a warm and inviting space for anyone who visits your office.
If you want to purchase a peninsula office desk but don't see exactly what you need here, just call us at (608) 831-1012 and our staff will help you get setup with the perfect desk! Whether it is for your home office or business, the desks with peninsula that we have for sale are fully modular, can be purchased in your choice of size and finish as well as with matching wall mount or free standing cabinets to help keep your office free from clutter. Order today and receive it in as little as 7-10 days!


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Writing this particular blog happened, because I was listening to a video made by John Wooden, who I believe was a basketball coach at UCLA. He made me start thinking about success in writing. I do have to tell you I am not a sports fan at all. Up until I watched this video, I had no idea who John Wooden was. I have placed the video on the blog so you may listen to it also.
I liked his definition of success: "Having peace of mind after doing the best you can do." He also said a person must have faith and patience in whatever they do in order for it to be a success. I can agree with that sentiment, but you also have to have the works to go with it. As a writer, I can have the faith a patience that I am going to write a book. Unless God steps in and creates a miracle (which I don't see happening) and the book suddenly appears. I am going to have to start working at it, to get the book written.
As far as success, that is something each one of us will have to determine for ourselves. My girlfriend asked me last week, when would I consider my book to be successful? I had a tough time answering that question. I told her, I did not know because I hadn't gotten there yet. I think I will recognize it when it happens. On the other hand, I was a success at writing my book, and at getting it published. Do I think the book is a success? No, because it hasn't sold a million copies, and yes, because I have received so many positive reviews on "The Tower". Maybe the question should be, when will you consider the book to be successful? Am I really the judge of that answer, or is the reading public?
On eHow.com, I ran across ways to measure success and I want to share it with you.
Things You'll Need:
- You are the Master of your own success
- You can measure success by failure being overpowered with something good
- You must measure by accomplishments and not failures
1. Start by setting goals
2. Understand your strengths and weaknesses
3. Make preparation for the challenges of your success, and reassure yourself that you can be a success.
Tips & Warnings
Be positive
Be aggressive
Be productive
Be an achiever
Be aware of those hindering blocks
Be aware of the interests that pertain to you and your measure of success
Be aware to avoid negative actions
Be aware that time will bring on change
I would like to know what success means to you. Since we have determine it for ourselves, there must be guidelines in your head on what you want. I think it is a tough subject. That's my two-cents for today.


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Get Your Anabolic Cycle Here
Select your goal below for customized cycle and stack recommendations.
Human growth hormone (HGH) is produced by the pituitary gland, otherwise known as the master gland in the body.
The definition of a growth hormone cycle often depends on who you're talking to and specific situations.
One way to define a growth hormone cycle involves specific processes in the body that enable us to grow.
By the time we reached early middle age or about 40 years old, our levels of growth hormone naturally decline.
By the time we reach about 80 years of age, production has decreased by as much as 95%. Enter synthetic growth hormone injections or supplements. Buy HGH-X2 online here.
Weight Lifting
Fat Loss
Table of Contents
Growth hormones influence and affect the development of bones (length), density, our muscles, organs, and cellular structures.
Due to the decrease in hormones as we age, we also often experience:
Another way to define a cycle involves a direct cycle or an indirect cycle.
For example, direct cycles are initiated when HGH binds its receptors onto a target cell. The indirect HGH cycle is defined as a process when HGH is released in surges or pulses that take place during the early stages of sleep.
Short-term use will yield almost no benefits whatsoever, and those looking to enhance their recovery and burn fat will need to take HGH for at least 8 to 12 weeks, with 16 weeks being optimal.
In fact, in order to enjoy true anabolic growth the user will need to undergo HGH therapy for at least 6 months.
Most men who are administered HGH, under a therapeutic setting, will receive one to three IU of HGH per day. The cycle length may vary for other men who may receive up to 4 IU of HGH per day, albeit this is quite rare.
For women who receive HGH treatments, the cycle duration may also vary, as many will receive 1 to 2 IU of HGH per day, and some may even receive less than 1 IU per day if their HGH therapy is part of a long-term anti-aging treatment.
As for elite athletes, increasing the daily dose to 6 to 8 IUs is recommended, and some may even consider taking more.
However, taking more than 8 IUs of HGH per day significantly increases the risk of negative side effects.
In terms of how long it will take to notice results while on HGH, HGH is not as fast acting as many anabolic steroids on the market.
When it comes to HGH therapy or treatment, a cycle also refers to the administration pattern of hormone injections.
Growth hormone therapy is generally used to increase lean muscle mass as well as reduce fat deposits, especially important for athletes and bodybuilders. In such cases, therapy is referred to as an HGH cycle.
For example, beginners may engage in HGH cycles that last approximately 50 days, followed by cessation of the therapy for 20 to 40 days, after which another cycle begins.
An average cycle length varies from between five months to eight months, depending on situation and scenario.
Starting on a lower dosage of supplements or injections is recommended.
(It should be noted that HGH injections are typically prescription only and should only be given under the direction and supervision of a physician.)
A cycle may also refer to how growth hormone (GH) released by the pituitary gland affects growth and development.
For example, the pituitary gland creates the growth hormone-releasing hormone known as GHRH, which stimulates the release of the GH.
Among its many functions, GH promotes muscle and bone growth, helps the liver break down glycogen, or create adipocytes that help break down triglycerides.
In the liver, factors known as insulin-like growth factors or IGFs function by stimulating the uptake of amino acids by specific cells known as target cells, which promote protein synthesis.
As you can see, the term cycle can be defined in a number of different ways.
The bottom line is that GH does just that: stimulates development through the release of naturally produced HGH the body.
This is also achieved through injections of synthetically enhanced or recombinant HGH injections, as well as supplements that stimulate the pituitary gland to release more.
The definition or application of a growth hormone cycle also depends on situation.
A number of clinical trials and studies regarding HGH injections for children diagnosed with idiopathic short stature have been published in a number of journals.
Clinical studies are also underway regarding GH for other reasons besides "shortness":
Each of these may mention a different cycle depending on research method.
The simple answer is that yes, a number of natural, and legal, ways to increase HGH levels in the body through the use of oral dietary supplements are available, rather than prescription options.
However, that being said, it is important for anyone wishing to engage in a growth hormone cycle or therapy consult with their physician. Benefits as well as risks may be influenced by age, overall health and wellness, and medical conditions or disease processes. Some different steroids cycle options include an insulin cycle or a cortisol cycle.Growth Hormone Before and AfterGrowth Hormone BodybuildingGrowth Hormone CycleGrowth Hormone DeficiencyGrowth Hormone EffectsGrowth Hormone for SaleGrowth Hormone FunctionGrowth Hormone InjectionsGrowth Hormone PillsGrowth Hormone Releasing HexapeptideGrowth Hormone Releasing HormoneGrowth Hormone SecretagogueGrowth Hormone Side EffectsGrowth Hormone SteroidGrowth Hormone SupplementsGrowth Hormone TabletsGrowth Hormone TherapyGrowth Hormone Treatment
Can you use steroids with growth hormone? What are the benefits or risks of doing so? I'm a 200 lb male, about 37 years old.


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If it's your first time buying, here's some clarity
Thinking about buying a home? It can feel like an intimidating process and you probably have about a million and one questions about this big step. Here are 10 helpful queries we've answered recently that might help you on your journey to home-ownership.
1. Is this the right time to be buying a house?
So you want to buy a house but fear the market is going to crash any second? The market's imminent crash has been predicted time and time again. Here is all you need to do to make the right choice.
2. How does your credit score affect your mortgage application?
What's more important when applying for a mortgage: your credit utilization or credit-to-income ratio?? And can you better your credit score by reducing your credit utilization? They're both equally important but in different ways. See what you should do with your credit and the rule of thumb for debt when going for a mortgage.
3. What's the best type of mortgage if you're a first-time home buyer?
Make sure to factor in your timeline and whether flexibility of moving your mortgage is important to you. That being said, a five-year fixed rate mortgage is usually the most popular. But if you can't decide, a hybrid mortgage might be the best choice for you.
4. How do mortgage payments actually work?
If you hike your monthly payments, should that decrease the amount of interest owed? Not quite. That's a misconception you should clear up now.
5. Is skipping a home inspection a smart idea in a hot market?
Some are wondering if a home inspection is an outdated so-called requirement when buying a home. Even though it might be cumbersome, a home inspection is always a good thing to do. It shows sellers you're serious and skipping one altogether comes with risks.
6. What should I be asking/looking for during an open house?
Besides the obligatory small talk, there are plenty of things you should be sure to do during an open house you're attending. What's the seller's timeline? Why do they want to move in the first place? These questions could be eye-opening and help you gauge whether the home is right for you. Here are six more questions to ask.
7. Do I still qualify for the Home Buyers' Plan?
If you've lived common-law with someone who owns a home, you may not be considered a 'first-time home buyer' in the eyes of the Canadian government. Here's what you need to know.
8. Should you focus on paying off your mortgage or invest that money instead?
If you have extra money left over after making your mortgage payments in a month, you could either double-down on paying down that massive debt OR put it into the stock market instead. If you're young, you have time on your side. But does that mean you should favour investing over debt repayment? Here's what to consider if you're faced with such a decision.
9. Why can't I deduct mortgage interest?
If we're talking about your primary residence, you're out of luck. Those payments are definitely not tax deductible. But a rental, on the other hand is fair game. With a primary residence, however, you could write it off using "The Smith Manoeuvre." Details here.
10. How can I get the new-home GST rebate?
If you've just bought a brand new home, you could be up for a GST/HST rebate. This is what you need to know about what the CRA will look for when you decide to apply.


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Ladies Cotton Pink Flamingo Ankle Socks - SORRY SOLD OUTPrevious Product Next Product
Fun from the feet up, look and feel great in these expertly knitted soft cotton ankle socks.
Product detail
- Slate grey base with a bright pink flamingo design for totally tropical socks
- Citrus green rib detail.
- Designed at our London studio
- Made by a small, friendly factory in Portugal then double checked and packed at the studio to ensure the highest standards
- 80% cotton, 15 % polyamide, 5% elastane for durability, comfort and fit.
- Standard 100 OEKO-TEX cotton.
- Heel to the top of the rib 14cm sits just above the ankle
- Elasticated top for a gentle hold.
- An everyday essential made special
- Look great with trainers, brogues or sandals
Fit: Women's one size, 4-7 UK / 37-41 EU / 6.5-9.5 US / 23-26 JPN
Wash Care: Machine wash at 40 degrees, can be gently tumble dried. Turn inside out to keep them looking lovely for longer.
Buying as a gift: At checkout add a message to the 'order notes' box, and we'll tissue wrap and handwrite a personal message from you.
Orders under £50 inside mainland UK
Standard rate: £2.95 this will take 3-5 working days and is our FREE service on orders of £50 or more
2-3 days: £4.95 fully tracked sent with UK mail or Royal Mail, signature required.
Next day: £8.00 order by 12pm for our express service sent with UK mail, signature required.
Please be aware that our deliveries will require a signature, bear this in mind when entering your delivery address.
Catherine Tough does not accept any liability for instructions issued to the delivery company by the customer (eg note left saying leave it in the shed / with neighbour) if you fail to receive your delivery. If you wish to add delivery instructions, please add them to the 'order notes' box at checkout.
Orders placed after 12pm on Friday or at the weekend will be handled on Monday morning. Any order received on a Bank Holiday will be handled on the following working day.
European & International Deliveries
Standard European: £10 sent Royal Mail tracked, this will take 3-7 working days
Standard International: £15 sent Royal Mail tracked, this will take 5-15 working days depending on destination.
Please note that you are liable for any local sales taxes or import duties on orders placed outside the EU


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The price includes a fingering chart, thumb-rest and a carrying pouch.
A key over the lowest tone-hole of the longer sized whistles allows small hands to easier reach the lowest tone-hole. Many players do not need a key on a -G- whistle, but often need one or more keys on the much longer low-octave models.
We can mount a key over any tone-hole of the -M- and -L- series whistles. The extra cost is $25.00 per key.


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(Constantly Updated)
Hi guys! Here you will find my Current and up to date Needs for Action Figures, Toys, Games, Little Rubber Guys, and maybe more....or less.
NOTE: Just because I say MOC (mint on card) doesn't mean the card or packaging needs to be pristine. 9 times out of 10 I'll be opening these things. I do however prefer the packaging to retain the condition shown or described beforehand.
I also prefer pieces from Smoke-Free homes. Doesn't mean I won't buy from you if you smoke...just don't want stinky toys.
Current Needs Lists!
X-MEN (ToyBiz) (MOC/MIB Only)X-Men/X-Force (ToyBiz) (MOC/MIB Only)
Ultimate Muscle Micro Wrestlers (Various Loose series 1-12+CCG)
MOTUC (MOC, Maybe Loose)
Digimon Collectible Figure sets (MOC or Loose)
Star Wars (vintage 3 3/4" figures/accessories)
POTF2 (MOC/MIB Only)
POTJ (MOC/MIB Only)
Beast Wars Trans-formers (Figures, Parts, and Accessories)
Mighty Muggs (MIB Only)
Edited by Universal Ruler Supreme, 06 October 2012 - 05:44 PM.


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Liquefied Carbon Dioxide Tankers
Designed and manufactured to ASME and DOSH requirements. Operating pressure – 18 bars.
Articulated tanker with tandem axles, air suspension and operating at 36000 kg GVW. Stainless steel 304 construction with the 18KL cylindrical tank externally cladded with PU cold insulation and 2 mm thick cover.
Tanker is complete with electric driven pump for liquid fill and discharge and allowing for operations on either side of the tanker. A cabinet complete with dust proof aluminium roller shutter doors conceals and keep all the equipment from picking up unwanted matter from the roads.


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What is an Aspheric CL?
January 5, 2010
Contact Lenses
A type of bifocal lens in which the lens power changes gradually, from the center to the periphery of the lens. For further information or to book a contact lens appointment with one of our doctors please call any of our three Rochester, NY Cornerstone Eye Associates locations in Gates (585-328-0153), Brighton (585-244-2200) or Irondequoit (585-266-7880).
Cornerstone Eye Associates – your VISION for LIFE


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This category includes all kinds of outdoor and nature related sounds from rain sounds with different kinds of rainy atmospheres, to forest sounds with all kinds of birds or other wildlife. Perfectly suitable for any indoor environment, the HD films included in this Relax TV broadcast with soft music can be used in a wide choice of settings such as waiting rooms, hospitals, spa centers, dental clinics, at home & office, as well as for yoga, hypnosis and meditation exercises.
It is less puzzling how a musical setting of a maudlin text could be expressive of sadness, for instance, than how a piece of music without even a programmatic text could be, since the emotional expression could somehow be transferred to the music from the text.
A question that must be answered by any defender of this kind of response is the extent to which it explains, first, our persistence in seeking out music that elicits negative emotional experiences and, second, the enjoyment we seem to take in these negative responses, as opposed to putting up with them for their related benefits.
Since 1973, the Friends of the Free Library of Philadelphia has been established as an institution connected to the Free Library but not at all ruled by it. The central organization is a non-profit; all of its Friends Groups are comprised of volunteers.
Indeed, though the exact nature of my learning, practice, and action concerning music will change drastically throughout this year – and surely after – I have never so clearly seen the nature of the divinity inherent in music, and so I will continue to hunger for and cultivate Music.


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Breast Cancer Research - Assistant or Associate Professor
- Employer
- Roswell Park Cancer Institute
- Location
- Buffalo, New York
- Salary
- Undisclosed
- Posted
- February 09 2017
- Ref
- Contact
- Angela Gunther, MBA, PHR
- Discipline
- Life Sciences, Cancer Research, Cell Biology, Molecular Biology
Breast Cancer Research
Assistant or Associate Professor
Roswell Park Cancer Institute (RPCI) of Buffalo, NY, is looking for faculty candidates (Assistant or Associate Professor, MD/PhD, MD or PhD) to lead the translational breast cancer research program.
The selected individual will hold a primary appointment in the Department of Medicine, with a joint appointment in the appropriate basic research department. Expertise in molecular and cell biology, electrophysiology and use of advanced animal models is an advantage. To achieve a goal of building a concerted research program, the applicant must have excellent communication skills, publication in high-impact journals and a proven track record of extramural funding. The opportunity to mentor graduate students is possible through a joint appointment with the graduate school.
RPCI, one of the world's oldest cancer center established in 1898, is known for numerous seminal basic science and translational discoveries in oncology. It is the only NCI-designated comprehensive cancer center in New York State outside of the New York City metropolitan area. Under the umbrella of its Cancer Center Support Grant, RPCI runs multidisciplinary research combining multiple programs aimed at understanding, preventing and curing cancer. It has state-of-the-art research infrastructure enabling all aspects of modern biomedical research – from discovery work towards clinical validation – and provides a highly stimulating academic and clinical environment. Learn more at www.roswellpark.org.
Interested individuals should email a CV and letter describing programmatic and research interests to: Angela Gunther, MBA, PHR, Senior Faculty Recruitment Administrator, angela.gunther@ roswellpark.org.
Roswell Park Cancer Institute is an
Affirmative Action/Equal Opportunity Employer


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Southern Lord is one of my favorite labels. They consistently release underground metal other labels wouldn't fuck with in America. And now, they've aligned themselves with Italian metal quartet The Secret.
Another band with a name that's genuinely whack. When I hear The Secret, it reminds me of my ex. She practiced The Secret, the unscientific theory that if you put good energy out there, you will get the things in life you desire. It's a load of fucking horse shit, if you ask me. The notion that, by pretending and thinking I'm already rich, I will become rich? Maybe I don't understand The Secret fully, but its basically, in short, the power of positive thinking.
So, not sure why these dudes went with The Secret, but damn, they are vicious. They've got an album called Solve Et Coagula due in stores September 28. They're brutal, people. They crush, with psychotic, painful vocals, and drums and guitars that stop on a dime. They've also got some twisted blastbeats on this record. Its no wonder Converge's Kurt Ballou got involved with this dudes, producing the disc.
I've only heard a few tracks, and can not wait to hear the rest of the album. I'm also hopeful they'll tour the states, because this is the kind of thing I have to see live. If they can pull it off, they may just become my new favorite band. I would definitely say that if you're into Converge or Dillinger Escape Plan, you'll be down with The Secret.
Oh, and just because its the weekend and I am feeling generous, here's a beautiful honey to end your Friday with. Enjoy. And you can see more of her — including nudies — at Egotastic.
If you enjoyed this post, please consider leaving a comment or subscribing to the RSS feed to have future articles delivered to your feed reader.


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My Blog
New Product Alert: Mirrored Garage Door Are Here!
Posted on Thursday, April 27, 2017 9:22 AM
Sleek, new, mirrored garage doors from Wayne-Dalton are finally here and you can be the first in your neighborhood to have them! Call us at 561-676-2793 for a consultation today!
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New Modern Glass Garage Door | Luminous
Check out this new glass garage door made by Wayne Dalton. Glass panels on this garage door are mounted on top of an aluminum structure for an ultra-modern, frame-less look. There's also Model 464, a...
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Home Features That Are Most Important to New Home Buyers
Posted on Thursday, February 9, 2017 2:39 PM
For anyone considering selling their home, our friends at HomeZada have shared the following infographic from the National Association of Realtors, specifying the features that are most important to new home buyers. Read this to find out what your prospective buyers are really looking for.
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Exciting New Products are coming from LiftMaster!
Posted on Saturday, February 4, 2017 6:16 PM
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52 Quick-Fixes For Your Home
Posted on Tuesday, January 31, 2017 6:58 PM
Although this informative post from This Old House doesn't contain any garage-door-related quick-fixes, re are re-sharing it because with the many other fixes it does provide, there's bound to be something of interest for everyone...and..as far as our own advice goes: the best garage doors quick-fix is in the form of preventative measures. We advice regular lubrication and inspection of the moving parts of your door and opener -and particularly, exercising lots of common sense. If anything seems broken or working improperly, call a professional.
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Give Your Garage Floor a Quick Facelift in Time for the Holidays
Posted on Tuesday, November 22, 2016 2:41 PM
Get your garage floor party-ready just in time for the holidays with this quick facelift:
0 Comments
A Garage That Helped Make History
Posted on Wednesday, November 9, 2016 12:48 PM
A garage that helped make history.
0 Comments
How to Safely Store Gasoline in Your Garage
Posted on Friday, November 4, 2016 12:35 PM
"Simple rules for safer gasoline storage" from The Family Handyman
0 Comments
Give the Interior of Your Garage a Facelift With This Easy Project
Posted on Tuesday, November 1, 2016 10:03 AM
Give your garage interior a a facelift with this easy floor paint project in Popular Mechanics:
0 Comments
Creative Use For A Garage Door
Posted on Tuesday, August 23, 2016 4:55 PM
A gorgeous example of how versatile garage doors can be: a little imagination goes a long way...shared by @CalQulated on Twitter...
See original post here:
0 Comments
Have You Made Your Home Smart Yet?
Posted on Tuesday, August 23, 2016 4:53 PM
Have you made your home smart yet? Find out why you should in this informative story from The Wall Street Journal.
"Review: Why a Smart Home Starts in the Garage - Don't laugh: Putting your garage door on the Internet makes your house safer and smarter"
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"Why do we get acne in the first place?"
One of the ways our bodies get rid of waste is through the skin. When these waste bacteria encounter a hair follicle or some other blockage, they become inflamed and you know what happens next;
A zit pops out!
Here's why Clear & Easy works: it is composed of 100% micro-structured, strong acidic, positively charged, water.
Please read instructions from the menu on the right.
Order 3 & Save:
Click Down Arrow
Order 3 Add (+ $ 39.90)
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Select the down arrow from the box "Order 3 and save".
Select order 3.
Click the add to cart button and complete order.
Be sure to slect "no charge 3 or more" from the shipping options.


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Capitol College alumnus James C. Foster has built his career around keeping ahead of cybersecurity threats. In addition to heading up ZeroFOX, The Social Risk Management Company, which he co-founded in January 2013, he has written dozens of books, given briefings to Congress, and become a sought-after keynote speaker.
Vulnerabilities that leverage social media platforms are at the forefront of his current concerns. Speaking to Forbes earlier this year, he warned that adversaries are becoming more and more sophisticated and capable, while companies are lagging behind in their capacity to fight back.
"Social media has emerged as one of the primary means of hacking into an organization. Attackers utilize information derived from social media to breach servers, send spam, poach Web traffic and sales leads, as well as target and steal intellectual property," Foster wrote.
"Despite the scale of the social threat, existing technological and legal infrastructures are not mature enough to reliably protect organizations. In this 'Wild West' of cyber security, the protection of your business is in your own hands and you better be up to the challenge."
In a wide-ranging interview, Foster spoke with Capitol College about the current security frontier, his own educational and career background, and the keys to success for those wishing to build a career in the field.
What is appealing to cybercriminals about social media? Why do you anticipate they will continue to turn their attention towards social media platforms?
If I wanted to attack one person or one company, I could do that, but I would have to leverage the knowledge and the skills to successfully execute my attack. If I wanted to attack thousands of people, or all of the employees at a particular company then I could easily leverage social platforms. Because social's so big right now, with 1 in 4 people in the world on their platforms, we are already seeing them as a larger and larger channel to be leveraged during a sophisticated attack.
What concrete steps can companies use to protect themselves?
Shameless plug -- they can use ZeroFOX. We're the only platform out there protecting companies from attacks that leverage social platforms. Security is a big challenge and you have to use a defense in-depth strategy with multiple layers of security. The protection of social media assets is now one of those must-have layers.
How did you build a career in cybersecurity?
I've been doing it for a long time, starting with the Department of the Navy, where I worked as a civilian specialist right out of Capitol College. Following the Navy, I spent time at CSC, Booz Allen and a bunch of startups. After that, I went to graduate school, and then started up Ciphent, which was acquired in 2010. ZeroFOX is my latest endeavor.
What prompted you to choose Capitol? What did you find valuable about the experience?
It's a great technical school, with small classroom sizes and close proximity to the places where I wanted to work. Convenient classes allowed me to work full time while I was continuing to go to school my last couple of years. The school also encouraged me to progress after unique research.
As a cybersecurity professional involved in running a business, what skill sets and attributes do you look for when hiring personnel in this field?
Personally, I look for things that are hard to measure but are very important. I look for an individual's ability to adapt and be part of a team, loyalty, work ethic, and, of course, intelligence; these are building blocks for any strong teammate regardless of position.
From the technical side of the house for cyber, we look for computer science majors. If you can code, we can teach you more about security. It's hard to teach a systems administrator some of the meat around security with a development background.
Where do you see the job market headed? Will there be increased opportunities in the field?
The technical fields are going to continue to be hot for the next decade, here in the United States. People are going to continue to hire and that will lead to more opportunities for employment. Further, there's going to be a continuing need for cybersecurity professionals and software engineers. It's a pretty good investment of time and resources to hone in on those technical skills now.
My advice to students right now, who are seeking to change careers is: be great technically before you try to go down the road of management. There's a lot of value to being considered an expert before you decide you want to get fully immersed into management.
What role does your family play and what do you do to relax?
My family is incredibly supportive and I could not do any of this without their complete backing. I feel very fortunate to have them and I put forth a concerted effort to return the gesture on a daily basis. In regards to your second question – that's easy! I put on some headphones and run along the promenade in Baltimore. There is no comparison when you are looking to get into the zone.


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Jerry Seib: Does Jeb's Last Name Help or Hurt?
Former Florida Gov. Jeb Bush announced Monday that he is running for president. WSJ's Jerry Seib explains the unique road he must travel as the most well-known Republican candidate. Photo: AP
This transcript has been automatically generated and may not be 100% accurate.
... a big name may be the biggest name in Republican politics enter the presidential since takes officially on Monday when Jeb Bush announces running for president hardly a surprise he Conakry announced six months ago that he was going to do this and what's happened in the meantime as I write today's Capital Journal column is that this is kind of in a campaign inner versus doing things in the backwards order ... normally people announced the running for president then treadle ride the wave of initial enthusiasm to raise a bunch of money ... the Jeb Bush campaign is done the reverse its raising the money and then it's announcing that he's running for president ... so that's unusual ... secondly having a big name is usually the sort of thing that gives you a big advantage to spend millions of dollars ... introducing yourself to voters they know who you are already ... in this case the big name seems to be a bit of a disadvantage there's ... a lot of baggage that attacks the Bush clan may cost millions of dollars to overcome that ... and third only up to a few months before you get the inevitable but campaigns in disarray stories which accompany just about every campaign ... those for Jeb Bush came last week are ready when there was a surprise announcement of the person who would run his presidential campaign ... sell all things considered suspicious an unusual start still has two problems here what is conservative anxiety that his views on immigration and education ... the second is that that baggage I mention the coming along with the Bush name but the good news for Jeb Bush's he's probably a marathon man ... the left plenty of money to keep at it for a long while the comedy probably wears pretty well with most voters ... that gives him time to explain himself to voters as his own man ... to have this conversation conservatives that he needs ... that's what most people thinks he's as likely as anybody maybe more than most to get this nomination ...


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|Equal Housing Opportunity
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The Special Rapporteur on adequate housing has been mandated to provide practical guidance for the implementation of the right to adequate housing. For two years (since 2012) she has been working on security of tenure for the urban poor, to conclude with recommending a set of guiding principles to assist States and other relevant actors in addressing the current tenure insecurity crisis faced by the urban poor in an increasingly urbanized world.
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201425th session –Human Rights Council
First report, consultations and responses to Questionnaire
Security of tenure is a central component of the right to adequate housing. Any initiative related to housing, whether in the context of urban renewal, land management or other development-related projects, or in dealing with recovery after conflicts or disasters, will inevitably have tenure security implications. The lack of security of tenure - in law and practice - makes protection against forced eviction very difficult, leaving the most vulnerable, such as inhabitants of informal settlements, at risk of a range of human rights violations.
Human rights law mandates that all persons should possess a degree of security of tenure which guarantees legal protection against forced eviction, harassment and other threats. But what are the precise obligations of States to ensure tenure security for their population, and in particular for the most disadvantaged? Are there any practices, policies, and measures to learn from to increase and ensure security of tenure?
Building on years of practice in the urban planning, housing policies and development fields, as well as human rights advocacy and litigation, the study aims to offer guidance on ways to address the variety of tenure issues arising worldwide, and to strengthen security of tenure, particularly for those who most need it.
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Mapping and framing security of tenure
A/HRC/22/46English | French | Spanish | Arabic | Chinese | Russian
These papers were submitted to the Special Rapporteur to help inform her study. These papers do not necessarily reflect the views of the Special Rapporteur.
2013 Questionnaire for Governments–study on security of tenure
This questionnaire is designed to obtain information from Governments for the Special Rapporteur's ongoing study on security of tenure. Specifically, it will inform the Special Rapporteur's final report to the Human Rights Council (to be presented at the 25th session in March 2014) and related guidance.
In 2013 the Special Rapporteur is continuing her study with a focus on security of tenure for urban poor and the most vulnerable, including questions related to informal settlements. The Special Rapporteur will present specific guidance on these issues in her final report to the Council, based notably on responses to the present questionnaire and further consultations with member States. The Special Rapporteur is particularly interested in learning about practices that secure tenure for urban poor.
This questionnaire will also inform the Special Rapporteur's report to the General Assembly's 68th session. Her report will focus on policies and programmes aimed at promoting forms of tenure other than individual freehold (such as rental and communal forms of tenure, including, for example, subsidies for rental housing construction).
Submission received:
2013 Consultations and meetings convened by the Special Rapporteur:
The following consultations have been convened by the Special Rapporteur on this issue, or have been convened by partners:
Open Consultation- Draft recommendations on security of tenure for the urban poor, October
The Special Rapporteur is of the view that one of the key challenges to the full realization of the right to adequate housing is the lack of security of tenure, in particular for the urban poor. In consequence, she has prepared a draft set of recommendations and good practices – both from local and national levels- about security of tenure. The Special Rapporteur aims at providing practical solutions and guidance about this important element of the right to adequate housing. The Special Rapporteur invites all relevant stakeholders to submit comments to this draft as soon as possible, but preferably by 25 October 2013.
History of the mandate
International Standards
Communication Search
Online submission to special procedures
Communications 2014-Present
Annual Reports
Country Visits
Working with treaty bodies
Feature stories
Guidelines for the implementation of the right to housing
Financialization of housing
The right to housing for Indigenous Peoples
Access to justice
Informal settlements
Human rights-based housing strategies
The right to housing of persons with disabilities
Right to life + right to housing
Homelessness and human rights
Habitat III and the New Urban Agenda from the perspective of the right to adequate housing
Responsibilities of sub-national governments
Study on Security of Tenure
Women and housing
Forced Evictions
Housing financing for the poor


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*During write this tutorial, Xbee WiFi don't have SoftAP mode yet. But now, Xbee WiFi offers SoftAP mode and much more suitable for this application. So it is recommended to read this tutorial: Remote Mobile Robot with XBee-WiFi (Android)
Since Digi International (company of XBee) has launch their WiFi module (XBee-WiFi), I am thinking to create a simple but interesting application using this module. What should be on your mind? Then I start to check my store, what should be the interested item. After a while I found this, mobile robot base with motor and wheel, MC40A board (I get this during the "spot 1 sen item" by Cytron), 7.4V LiPo Battery with connector, Xbee WiFi with SKXBee Rev2.0 and 4 set of PCB stands.
You can found all these item in Cytron Website:
1. Educational Mobile Robot 2.0 (EDUBOT2)
2. XBee WiFi Wire Antenna (XBEE-WIFI) *this item is not available in our store, you may find the replacemant.
3. XBee Starter Kit Without Module (SKXBEE BOARD), I am using SKXBee Rev2.0, if you are using Rev1.0, please refer here for minor modification.
4. 1 unit of 7.4V 900mAH LiPo Battery (LI-7.4-900)
This is my base robot using donut board. I made it last 2 years, complete with SPG10 DC motors, extended bracket and Tamiya castor. At that time EDUBOT2is not launch yet, so I choose donut board as a base. Why? I can easily drill using Pro'sKIT mini hand drill.
2 wires represent 2 point at each DC motor. It will be connected to MC40A 'Left M' and 'Right M' connector respectively. So I can control the DC motors direction.
Time to start assemble the mobile robot. Put the PCB stands at every edge (hole) of base. Ok, done!
Wait, this PCB stands is too long, need to find a medium long PCB stands. Yes I have it. Ok, done! Look better, right?
Next is battery, you utilize 2 unit of 3.7V 1100mAH LiIon Battery, or the easiest way to stick the battery at the base is by using the double sided tape.
The wire converter for my battery is quite long. Need to manage the wire properly; at least it is not touching the wheel and the floor.
OK, mount the MC40A on the top, then put the nuts and screw it medium tight.
Connect all the wires respectively. Left motor connect to 'Left M' connector, right motor connect to 'Right M' connector and battery to Vin adapter. Set the mini jumper (Vmo/Vin) to Vin.
Finally put the XBee WiFi with SXBee (Rev2.0) on MC40A, there is a socket for it.
Ok, done with hardware. Very handsome right? Now time to set the XBee-WiFi.
I assume you know how to connect and open the XCTU software or you can refer to this tutorial "Getting Started with XBee-WiFi".
Once your module has been recognized by the XCTU software, try to connect to your WiFi network. First click on 'Active Scan > Scan'.
I'm using YES and this is my WiFi name "IdrisWiFi". Click yours and enter the WiFi password.
Yes! My module connected to IdrisWiFi in 9614 ms.
Once connected, ASSO LED (DS5) on your SKXbee will blink, that's mean your module has successfully joined the WiFi network and it will be given specific IP address. Click on 'Read' and you will see the updated 'MY – Module IP Address', 'MK – IP Address Mask' and 'GW – IP Address of Gateway'. Look at 'DL – Destination IP Address', it shows 255.255.255.255 which means the broadcast address. It is better to set it corresponding to your PC/laptop IP address.
Make sure your PC/laptop connected to WiFi too. Then check your IP address. You can use command prompt, then type "ipconfig" followed by "enter". It will display your current IP address. Mine is 192.168.1.10.
Now I will set the 'DL – Destination IP Address' to 192.168.1.10 in XCTU. Then change the 'IP – IP Protocol' to '1-TCP'. Why TCP? Because I just want to use the HyperTerminal software, and this software is a client TCP/IP. After done all the setting, click 'Write'.
Make sure the ASSO LED (DS5) is blinking; otherwise you can press reset button on the SKXBee and wait until the ASSO LED is blink. Then click 'Read' again to double check all the parameter following what you set before. If it is different, you can repeat the configuration again.
Now, I want to test the connection. Open HyperTerminal software, give a name e.g. "XbeeWiFi".
Choose connect using "TCP/IP (Winsock)". Then type your module IP address at "Host address" box followed by "Port number". Confuse?
"Host address" refers to 'MY – Module IP Address' (192.168.1.11)
"Port number" refers to 'CO – Source Port' (0x2616).
* REMEMBER! 'CO – Source Port' (XCTU) in HEX but "Port number" (HyperTerminal) in DEC.
Click OK. Make sure it is Connected: 0.00.00 (look at bottom left).
Don't forget the basic setting on ASCII Setup. Check box for "Send line ends with line feed" and "Echo typed characters locally".
Try to send any data. "Assalamualaikum" is a data from HyperTerminal to XCTU, and "Waalaikumussalam" is a data from XCTU to HyperTerminal. The communication between my laptop and the module via WiFi network is success.
Now, time to program the PIC16F887. I'm using MPLAB X IDE V1.51 and XC8 V1.12. Let's focus on the main part.
After you download the program, make sure the XBee-WiFi is connected to your laptop Wifi (check the ASSO LED on SKXBee Rev2.0, it should blink), press SW1. Robot will send some string to the HyperTerminal, then it will move a little left and right to test the motor. Once you get the "Ready!" string, you can start press a key on the keyboard.
w/W – Forward
a/A – Rotate Left
d/D – Rotate Right
s/S – Stop
That's all from me, hope you can play with it. Of course you will face some problem and troubleshooting, that's call experience, and experience gives you valuable knowledge.
P/S: If you have question for Author, please do discuss in Cytron's technical forum.
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Mazda 626 Car Audio Upgrades
The Mazda 626 is a mid-size car that was manufactured by Mazda from 1970 to 2002. Here at HifiSoundConnection.com we have a wide selection of Mazda 626 Car Audio Upgrades. These car audio upgrades are made from top of the line materials by the most trusted names in the industry. Purchase your Mazda 626 Car Audio Upgrades here at HiFiSoundConnection.com for big savings and super low prices!


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After Fitness Trackers, Fitbit (NYSE:FIT) Launching a Smartwatch This Year
The San Francisco, California-based Fitbit (NYSE: FIT) is known for making wireless-enabled wearable technology devices and activity trackers that measures fitness-related data like heart rate, the number of steps walked, steps climbed, quality of sleep, and such others. The company dominates the wearable segment in many countries, including specialist GPS watches, running watches, and activity trackers. Often, they have a more than 50 percent market share.
However, Fitbit is not usually associated with the non-health wearable segment.
But that is about to change soon, as Fitbit is said to be launching a smartwatch in 2017. This will put the business in the same league as Apple (NASDAQ:AAPL), and a few others. Of course, Fitbit and Apple aren't the only businesses with a smartwatch. There are many others, such as Samsung, Sony, and a few kick starter projects that are coming up with their own smartwatches.
Fitbit Confirms They Are Working On a Smartwatch
In fact, there has been speculation for a long time that Fitbit wants to bring out a smartwatch, though the business has not been doing very well in recent times. Eventually, James Park, the CEO, admitted last month that they were indeed at an advanced stage of developing a smartwatch.
James did not disclose a release date but said that it will come out sometime in 2017.
Fitbit Go on an Acquisition Spree to Launch Their Smartwatch
Fitbit has recently acquired two businesses in the smartwatch segment with a total worth of $38 million, which shows how keen they are. The company spent $23 million on Pebble. This was followed by taking over Vector Watch from London. Fitbit also acquired Coin in early 2016 for their payment technology. These purchases were mostly to acquire talent and intellectual property, and not products or operations.
Fitbit issued a statement after these purchases saying, "We bought a lot of talent, and we bought the platform on which Pebble was built, which was its core USP. All these acquisitions are meant to accelerate our entry into the smartwatch category".
There has been a lot of spotlight in the smartwatch space, particularly after the entry of Apple. Both traditional watchmakers and tech companies are planning their own smartwatches.
Fitbit's (NYSE:FIT) smartwatch is likely to be much more than the Blaze, which was more of a fitness tracker.


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Marketing Communications Proposal for Bulldog Natural Grooming
The UK men's skincare industry was a £57 million a year industry in 2008 and is highly competitive. It is still a miniature market when compared to the women's skincare revenue which was 10 times higher in the same time. (http://www.mintel.com/press-centre/press-releases/237/mens-skincare-market-just-doesnt-scrub-up). It is under these circumstances that Bulldog was established by Simon Duffy and Rhodri Ferrier. Bulldog is a natural-skincare brand specially formulated for men. They have aimed at differentiating their product by the organic nature of the products where most of the competitor's products included synthetic ingredients and by refraining from animal testing for which they were accredited by the BUAV (British Union for the Abolition of Vivisection). They are the only brand in the market currently with the accreditation. (http://www.buav.org/a/2009/12/23/257) The aim of Simon Duffy is to get a Bulldog product into every bathroom in Britain and they aim to achieve this by positioning themselves as an ordinary brand for ordinary men. With the phenomenal growth experienced since the launch, it is now decided to further promote the Bulldog brand by investing in above the line promotions. The following is a marketing proposal which recommends the courses of action which needs to be undertaken in the promotion of the brand.
The key role of communications is to spark a conversation between the organisation and its stakeholders especially the target audiences. This key purpose can be summarized through the acronym DRIP (Fill, 2006) which states; Differentiate: Here the company aims at differentiating their product offers in order to establish a unique position in the consumers' mind which acts as a competitive-advantage. Bulldog needs to differentiate itself from the largely synthetic male cosmetics by highlighting its organic nature. It also needs to differentiate their offer from organic male cosmetic brands such as Green People through being the only grooming company to be recognised and approved by BUAV for restricting animal testing and also by adoption of a fair trade strategy. Remind/Reassure: Marketing communications must remind people of needs they might have and must remind them of benefits of use. Here Bulldog must ensure that they are in the forefront of their consumers mind at the time of purchase. They must use constant communications to remind the consumers of the benefits of using organic products while reassuring them of promised benefits which are received through usage of products. Inform: This role of communications aims at conveying facts and information to current and potential customers through suitable channels. It helps in developing the knowledge of the product in the existing consumers mind while building awareness in the potential customers. Persuade: This aims at convincing and persuading potential customers to enter into a mutually beneficial relationship with Bulldog. It can also be used on existing customers by continuous post-purchase communication and through loyalty schemes which are aimed at promoting repeat purchases. The market for organic male grooming products is still in an early growth stage; therefore the marketing proposal aims at building awareness among the potential customers which plays a key role in customer acquisitions and also on differentiating the product offer of Bulldog while reminding the customers of the benefits of using organic products.
The marketing communication proposal provides a plan of action on how the communications objectives are to be achieved. The SOSTAC planning system (Smith, 2004) is used by organisations in order to plan their marketing communications activities. All elements of SOSTAC are important as they all have a part to play to ensure the...
Bibliography: a) Ankutse E. (2009), Bulldog Natural Grooming and Dave TV Collaborate, Ape to gentlemen – Male grooming blog, [Online] (Updated 26 August 2009), Available at: http://www.apetogentleman.com/?p=1267, [Accessed 9 June 2010]
b) Brenchley S
c) Chris S. (2010), Bulldog becomes first Fairtrade male grooming company, Hippyshopper.com, [Online] (Updated 15 February 2010), Available at: http://www.hippyshopper.com/2010/02/bulldog_becomes_1.html, [Accessed 9 June 2010]
d) Doole, I
e) Dowling G. R. (2004), "The Art and Science of Marketing", Oxford University Press, p. 266
f) Fill, C
k) Kurtz, D. (2010), Contemporary Marketing Mason, OH: South-Western Cengage Learning
l) Rajagopal S
m) Shimp, T. (2006), Advertising, Promotion and Supplemental Aspects of Integrated Marketing Communications. 7th edition. US: South Western College Publishing
n) Smith P.R
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What is ugly? Who is ugly? Is it a thing? Something you do? Something you eat or drink?
How does one define ugly, how ironic, because I think the word ugly should only be used to describe itself ; the word ugly.
In a society that is becoming more westernized . We have some how forgotten to focus and see the beauty in things and people. It's a culture steering us to see how we can use people and love things. It's superficial and it is fake. It pressurizes the weak to feed into a control system. To look a certain way, act a certain , speak a certain way and it forces one to lose their identity, their reason for existence. It forces one to loose their "x" factor. I mean we are meant to excel and so well, just not to excel or do better than the powers that be right?
Girls thriving to be seen as those on the cover magazines or on Tv. If you don't look like them, or don't act like them then you're ugly? I call #BS!
Who has given anybody the right to even use that word, especially on others. Can somebody explain to me how ugliness is defined or measured? I am so eager to know.
I think if you use the word ugly on people, it would be best suited to describe you as well.
Guys! We really need to start making an effort to appreciate people for who they are and not what they can do for us. Physical appearances should not have the power and impact that it has been granted. It is all temporary. The quicker we learn and accept this, the quicker we can teach our kids this.
I think I need to research where this word was derived from.
Happy hump day beautiful people!


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Today I have the lovely wedding of Anneka and Lewis who got married in Twickenham before moving back to Sheffield. Their wedding was a combination of an English countryside wedding with an Indian twist. It's exactly how you should approach your fusion or multicultural wedding – incorporate the traditions of what are important to you both. Over to the bride and groom:
How they met
We met in a bar in Sheffield when Anneka was finishing her A-Levels and Lewis was a university student. We exchanged numbers and met up but then Anneka left Sheffield shortly after to start university in Manchester. When Anneka came back to Sheffield for Christmas, they met up again (with a proper first date at the cinema to see 'Brokeback Mountain(!)) and decided to try a long distance relationship between Manchester and Sheffield.
The proposal
After 8 years of dating, Lewis whisked Anneka off to Bruges (their favourite holiday destination) after getting permission from her dad. One night he suggested a walk (in the rain!) and took Anneka to the bridge famously entitled 'Lovers' Bridge'. He knelt on one knee and pretended to take a photograph from the bridge but wasn't expecting Anneka to ask to see the photograph he took. He mumbled that it wasn't a good photo and then pulled out a ring! He asked Anneka to marry him and the rest is history!
The venue
We looked for venues for quite a while but finally settled on Northbrook Park in Farnham in Surrey, which was in a remote location but not too far from London. We loved the English countryside setting with peacocks roaming the gardens and really loved the Orangery. We wanted to have the ceremony and reception in the same venue as this was most convenient for guests. The venue was also able to accommodate about half of our guests in modern flats overnight, which was ideal given we wanted people to drink as much as they want and stumble back to their accommodation!
The bride's outfit
Anneka wore a beautiful lace dress designed by Suzanne Neville bought from The Dress in Teddington. Her shoes were from Jenny Packham.
The groom's outfit
Lewis and groomsmen wore three piece grey morning suits with cream waistcoat, yellow cravat and gold cufflinks from Dapper in Surbiton.
Groomsmen & bridesmaids outfit and accessory details
Anneka's headpiece was designed by Gillan Million, Teddington and other accessories were from Olivier Laudus.
Groomsmen wore three piece grey mornings suits wth matching cream waistcoats, yellow cravats and had white and yellow spray rose buttonholes, with matching silver cufflinks.
Wedding theme or colours if any
The wedding was an English countryside wedding with Indian 'twists' including Indian caterers, Indian sweets as favours, a sitar player as Anneka walked down the aisle and a bhangra section during the dancing. The colouring was mainly yellow with green features.
Food and catering (including drinks)
The catering was provided by Premier Foods and we couldn't recommend them highly enough. The canapes were beautiful Indian treats and a selection of curries on a lazy Susan for main. We also had a trio of Indian desserts at the end of the meal. The evening buffet included chicken and paneer tikka wraps. Premier took charge of the whole organisation and were absolutely fantastic on the day. We even paid a small fee per person for unlimited drinks, including wine, beer and spirits!
Rather than a cake, we had an amazing croquembouche made by Le Papillon Patisserie.
We hired a sitar player for Anneka's walk down the aisle.
For the evening entertainment, we hired Flood the Floor – an absolutely incredible band who got everyone up on their feet. They even instigated numerous dance offs between members of each family.
After the band, we had a DJ (Steve Lewis) play classic tunes which kept the party going into the early hours.
Mike Judd acted as toastmaster to add some formality to the day.
Instead of a photo booth, we had a 'video booth' from Wish You Well. Guests could leave messages on the video booth, and these got more drunken throughout the night!
We used Daria Nova as our photographer. She was absolutely brilliant at capturing the emotion of the day. We loved the fact that she stayed the entire day and so was able to get some fantastic shots of the dancing. We also had an engagement shoot with her and she used the shots to create a wonderful guest book, which included questions that the guests had to answer, such as, what advice would you give us, what reminds you of us and what has been your favourite part of the day?
The flowers
We used Lavender Hill (Farnham) for our flowers. We were particularly impressed with the mantle piece display for the ceremony.
The ceremony and traditions (if any)
Anneka had henna before the wedding, which was still visible on the day.
We had a lovely civil ceremony, with little twists including writing our own vows and making the guests sing along like a congregation to 'You're My Best Friend' by Queen.
Favourite part of the day
The moment we got married was very emotional (we were both sobbing!).
We also loved the evening as nearly every guest was on the dance-floor, getting involved in the dance-offs.
Easiest part of wedding planning
The catering – Premier Rouge was so fantastic and made everything feel so easy.
Hardest part of wedding planning
Making the stationery ourselves. Luckily, Lewis's mum was extremely helpful and created all the table name cards. The tables were named after each year that we had been together and Lewis's mum painted a picture depicting an important event from that year for each table.
Is it harder to plan a wedding when the couples are from different faiths/culture etc
No. To be honest, this made things more interesting and allowed us to be more creative.
We suppose, however, we had to have a conversation with Anneka's parents that we didn't want to involve religion in the day and didn't want to invite hundreds of guests!
Advice to give to other multicultural couples
Enjoy it! It's lovely to pick and choose aspects from both cultures and we loved integrating Indian themes into our wedding. We think our English friends and Lewis's family really loved the Indian bits and bobs and everybody complimented the food!
Videography: Flood the Floor
DJ: Steve Lewis
Photography: Daria Nova
Flowers: Lavender Hill Flowers
Toastmaster: Mike Judd
Video booth: Wish you well
The Dress The Dress
Head lace: Gillian Million
Accessories: Olivier Laudus
Venue: Northbrook Park
Shoes: Jenny Packham
Croquembouche: Le Papillon Patisserie
Cufflinks: Dapper
Catering: Premier Rouge