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Ukraine's president Viktor Yanukovich = imposter impersonating Putin since 2010 = "Obama" = Central African Republic's former president Bozize = the "victorious" signers of the Treaty of Versailles 1918
They are all illuminati suicide bombers, paving the way for the next act, that otherwise the population would not be willing to accept.
- "Obama": accept nazi messiah "Hillary Clinton" alias Adolf Hitler's oldest daughter, proclaimed 2014 successor of "GW Bush" with "Obama" stripped.
- Yanukovich in the Ukraine: accept the loss of national independence by the Anschluss to the EU
- fake Putin: accept an openly pro-EU successor, preparing the formal Anschluss to the IV Reich.
- former president Bozize in the Central African Republic: first install as successor an illuminati agent playing muslim, to extend the "genocide of christians" agenda to countries where 4 out of 5 are christians.
This again paves the way to send the IV Reich military, NATO supported by UN "peacekeepers", to complete the genocide.
- the "victorious" french and british signers of the Treaty of Versailles 1918: have germans and the rest of Europe swallow nazi messiah Hitler.
Ongoing now: Ukraine and Thailand: STAGED riots. Parallel scripts using treasonous elected governments to pave the way for openly neo-nazi puppets.
"Pussy Riot jailed for desecrating a holy place" is completely staged with actors, part of the same illuminati theater as "anti-gay propaganda laws", to divert from Putin's replacement.
For videos and photos:
VLADIMIR PUTIN, wife, daughters killed 2010 and replaced with doubles: Illuminati greatest coup in Armageddon
All these treasonous agents share the role of paving the way for the next act with these german illuminati using fake identitiess: Lenin, Truman 1945.
Most interesting link is NOW: "Obama" paving the way for Hitlery Clinton, Hitler's oldest daughter.
Her role to break-up in 11 states is ultimately also paving the way for the next act.
The minor difference is that that next act is also the final one: the official integration of those 11 states the IV Reich.
Edited by MattMarriott, 21 February 2014 - 04:29 AM.


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Christian Prudhomme, director of the Tour de France, announced on Tuesday that the 2011 Tour de France will start in the Vendée region, situated in west France.
The first two stages of the 2011 Tour – on Saturday, July 2 and Sunday, July 3 – will take place in the coastal region, with a third stage starting in Vendée before the riders head north.
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Rather than a short prologue, the opening stage of the 2011 Tour will be a fully-blown road stage starting on the Passage du Gois, a road to the island of Noirmoutier that becomes submerged by the Atlantic tide twice daily – the organisers will have to time the start accurately.
The riders then head east for 180km for an uphill finish at Mont des Alouettes which will favour attacking riders or a very strong sprinter's team.
After the opening salvo, the riders – or more specifically teams – then face a 23km team time trial around Les Essarts. It is highly likely, therefore, that we will see two different riders wearing the yellow jersey in the first two days of the race.
It will be the fifth occasion that the Tour has started in the Vendée region in the race's 98 editions.
Tour de France 2011: The opening stages
Saturday, July 2: Stage one: Passage du Gois to Mont des Alouettes, 180 km
Sunday, July 3: Stage two: Les Essarts to Les Essarts, 23km team time trial
Monday, July 4: Stage three: Olonne-sur-Mer to ?
Related links

subset: commoncrawl


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First off, let me say that the treatment of eating disorders runs dear to my heart. For several years of my life I suffered from a string of eating disorders. It was a secretive, dark and lonely time for me. One day I got tired of having an obsessive relationship with food and decided it was time to change for good. I've been living eating disorder free since August 2006. This journey of recovery has not been perfect but I've stayed committed. Over time my relationship with food and my body has evolved.
I started yoga practice the same year I entered recovery. Yoga and the mindfulness practices have been absolutely transformational. So much so that I've devoted my life to sharing these teachings with others. Through yoga I learned to be more aware of my body, thoughts and feelings. From my perspective, when you are more in tune with your experience in the present moment you naturally find yourself making more intuitive and healthy choices - rather than letting obsession guide you.
According to one study, yoga practitioners have 60% less eating disorder symptoms and individuals who engage in cardio exercise have 40% more symptoms of eating disorder. Many individuals who battle with eating disorders are actively engaging in rigorous cardiovascular activity to try to loose weight or balance the scales from a binge. Before I found yoga, I was a long distance runner and I enjoyed burning off tons of calories in a short amount of time. However, if you really want to create a healthier relationship to food and your body - cardio may not be the best exercise option.
Yoga practice is geared towards promoting union or balance of the body mind and spirit. It helps you listen to your thoughts, feelings, body signals and even the energy of the world around you. Oftentimes, when an experience is uncomfortable or challenging we want to avoid it. I love the quote by Robert Frost, "The best way out is always through." In my experience recovering from eating disorders and working with those in recovery you have to dive into the dark uncomfortable experiences of life in order to move on from them. Yoga can help you learn to be in the present moment rather than spending your days lost in thoughts and hoping for change. It's like standing up and saying, "I'm ready and willing to do what it takes to get better."
If you're interested in starting a yoga practice here are some suggestions:
Keri Marino is an internationally Registered Yoga Teacher, Propmaker, and Yoga Therapist. She owns and operates Yoga Unique LLC offering mobile Private classes, Yoga Therapy and Yoga props. Keri teachers both privately and publicly around the Greenville area. Check out more here: YogaUnique
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About Keri
I'm a Yoga Therapist, Yoga Teacher & Mama Bear who is all in on mindful authentic living. This blog is a collection of my passion for all things yoga, nutrition, health and cooking. Subscribe to the blog for monthly goodies delivered right to your email!
November 2019


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Is there a way to add a soak cycle when you have steep hill to prevent run off.
I have experimented with different soils, nozzles, root depths and times.
Any suggestions?
Is there a way to add a soak cycle when you have steep hill to prevent run off.
This matrix shows exact runtimes with different configurations.
Yes I used the Matrix and ideally I would like to run a 15 minute cycle with a 30 minute soak followed by another 15 minute cycle. This would prevent run off on the hill side.
I am guessing that i will be stuck running two separate schedules 30 minutes apart.
@JNotar Smart cycle always puts a 30 minute soak in between waterings, are you not seeing this?
I will try again today with different modifications and let you know, but it hasn't happened up till know.
I have had way to much erosion on the hill side due to the run off.
If you want to have [email@example.com] review your schedule just send them an email. Chance it is incorrectly setup (nozzle types, etc.)


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Tuesday, April 18
Yesterday after work, this beautiful family invited us to their home. This room is one home and contains one of three sisters and her four kids. In the next two rooms are the other two homes, with another four and three kids. Fourteen people, one shared kitchen and bathroom and no running water. It might be hard for us to imagine our daily lives like this, but one other stark contrast to our northwestern lifestyles was the sense of community and overwhelming love and affection. The kids were climbing all over us giving hugs and kisses and cuddles and never stopped smiling. This single mom proves that providing for a family is not in the items you own but the love that you give.


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Complaints that a high school principal threatened two girls with suspension for holding hands and then told one of the girl's parents that she was gay are "unfounded," a school district investigation has concluded.
District officials haven't found any evidence that Principal Karlton Johnson of Blanche Ely High School in Pompano Beach threatened the girls with suspension and his conversation with a parent was "strictly in regard to inappropriate behavior, acts of affection, and tardiness to class," according to a statement released by Marsy Smith, a district spokeswoman.
The investigation was handled by officials in one of the district's three area offices, rather than its Special Investigative Unit. SIU typically handles investigations of complaints against district employees.
District officials' conclusions are counter to what was reported by members of the district's own diversity committee and District Advisory Council as well as statements made by one of the girls to the media.
An email from one of the girls to board members hasn't been made available by the district. The South Florida Times, which first reported the story, has excerpts from the email.
But Michael Emanuel Rajner, who sits on the district's diversity committee, raised the issue at a board meeting last month, where it was also mentioned by Jeanne Jusevic, chairwoman of Broward's District Advisory Council.Rajner told board members he found the principal's actions "reprehensible" and "horrendous." He said gay, lesbian and transgender students are at a greater risk of being bullied and committing suicide.
Students should never be outed as gay, he said.
"It's inexcusable," he said.
Jusevic said there are many reasons for teenagers – gay or straight – to hug, touch or hold hands. She said every school should have a gay-straight alliance club on campus.
Notter said last month that it's up to each school to determine how it wants to handle public displays of affection between students. The school board voted unanimously in March to add gender identity and gender expression to its non-discrimination policy, along with age, race and religion.
In a statement Friday, district officials said one of the area offices would continue to "monitor this situation." They said counselors also are available to the two girls involved. Counselors will "remain readily accessible and available to support and assist as needed."
District officials didn't say how it concluded that the girls' statements were false.


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Boiled water is water which has been boiled.
is a good example of:
a past participle which is used as an adjective.
Past Participles
Past participles have several uses.
There are three important uses below:
Present Perfect Tense
Look at these three examples of present perfect tense:
Have you ever dug a hole?
Have you ever lit a fire?
Have you ever camped outside?
Click on the questions and follow the links to learn more vocabulary and grammar.
Passive Voice
Passive Voice is a complex area of grammar because each tense has a passive form.
To form the passive we use "be verb" plus "past participle".
Future Passive
The first one is future "will" passive:
He will be given a copy of the plan.
Present Passive
The next one is present tense in passive voice:
He is employed by a building company.
Past Passive
This one is past simple passive.
He was born in Sydney.
Present Perfect Passive
The last one is present perfect passive:
He has been asked to build a house.
|at SideShowMom
Past Participle as Adjective
We can use the past participle as an adjective. Look at these examples:
Boiled Water
boiled water
Boiled water is water which has been boiled.
Do you drink water from the tap or boil it first?
Fried Eggs
Fried egg is egg which has been fried.
You could also say:
Fried eggs are eggs which have been fried. Egg" can be seen as a non-count mass of material or you can count individual eggs, so there are two ways to express this idea.
How do you eat your eggs, friend, boiled, scrambled?
Baked Potatoes
baked potato
Baked potato is a mass of potato which has been baked.
baked potatoes
Baked potatoes are individual potatoes which have been baked.
Do you prefer potatoes or rice?
Fried Potatoes
fried potatoes
Fried potatoes are potatoes which have been fried.
Fried potatoes are called "French Fries" in America and "chips" in Britain and Australia.
What do you call them?
Do you eat them?
Dried Tomatoes
dried tomatoes
Dried tomatoes are tomatoes which have been dried.
Some dishes require dried tomatoes but some dishes require fresh tomatoes.
Do you ever use canned tomatoes?
Unwashed Clothes
unwashed clothes
Unwashed clothes are clothes which have not been washed.
How often do you wash your clothes?
Links to More Lessons
Do you drink water straight from the tap or boil it first?


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Yoga Therapy
Dr. Triptish Bhatia first became interested in the cognitive benefits of yoga early in her research career. As a trainee in an NIH funded training grant intended to improve research infrastructure in India, she began thinking about how yoga may fill in the shortcomings of antipsychotic medication while she was visiting Western Psychiatric Institute and Clinic of UPMC (WPIC). However, her mentor at the time, Dr. Vishwajit Nimgaonkar, was dismissive of the idea. Dr. Nimgaonkar, who directs the Pitt Department of Psychiatry's Program for Genetics and Psychoses, was skeptical of previous studies that showed the cognitive benefits of yoga in people without schizophrenia, and he didn't think that people with schizophrenia would be able to do yoga. Despite his initial reservations, Dr. Nimgaonkar and her mentor in India decided to let her plan a pilot study.
Led by Dr. Bhatia, researchers from the Pitt Department of Psychiatry and New Delhi's Ram Manohar Lohia Hospital ran a pilot study in 2006 and a randomized clinical trial in 2010. Funded by the National Institutes of Health, the trials enrolled over 2,700 patients with schizophrenia into three randomized treatment groups: yoga, aerobic exercise and treatment as usual. The trial was even more promising than they had originally expected. Drs. Bhatia, and her colleagues recently published their findings in the journal Acta Neuropsychiatrica. They found that three weeks of simplified yoga training six days a week improved attention in schizophrenic patients. Study participants who learned yoga were faster on the attention-measuring portion of the test than those who did group aerobics or received only treatment as usual. The effects lasted six months after the training period ended.
Dr. Bhatia, the lead author of the article, said she "never hoped that yoga would help that much. Schizophrenics have a reputation for being the least motivated mental illness group. Cognition is the one part of schizophrenia that cannot be cured or managed effectively with pharmacotherapy," Dr. Bhatia said. "There are very few things that can help patients to improve their cognition." Garima Bhandari, a study participant from New Delhi, said she found the clarity she needed to make plans for the future. She said she continues to do yoga on her own about three times per week because it helps with her daily routine. "All the distractions that used to happen around me? I found myself better able to cope with that, and I was able to concentrate better," said Ms. Bhandari.
Bolstered by these positive results, Dr. Nimgaonkar is working with colleagues at WPIC to bring back the yoga class as a standard component of schizophrenia treatment. Ultimately, he wants to do a clinical trial with individuals at WPIC and through this research, he even began to practice yoga himself as a way to reduce stress. Mike Baldrige, age 64 from McKees Rocks, PA who has tried yoga at Pittsburgh said that although medication has helped him to manage his schizophrenia, yoga has brought him peace of mind. At the suggestion of his counselor two years ago, Mr. Baldrige added an alternative method of treatment to his routine - he began participating in the outpatient yoga class at WPIC as a way to manage stress. He credits the practice of yoga with helping him to improve his attention, concentration and problem-solving skills. "It definitely made me relaxed," Mr. Baldrige said. "And when you have mental health symptoms, you need to relax."


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For elderly residents living alone, long winters like this one can be especially isolating. But seniors don't have to worry about making a warm meal or struggle to start their car in the … more
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By Tessa Baker | 2/21/19
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By Don Cogger | 2/19/19
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What is the Arapaho National Forest?
The Arapaho National Forest was created by Theodore Roosevelt, a United States President, in 1908. The area was named after a Native American tribe, the Arapaho Indians, who used the area for hunting during the summer months. Managed by the United States National Forest Service, the Arapaho National Forest is located in central Colorado. It has countless hiking trails, numerous campgrounds, and several wilderness areas and scenic drives. Visitors to the area can backpack, mountain bike, raft, and even ski.
Camping at Arapaho National Forest is divided into two categories: organized camping and undeveloped camping. Organized camping typically means that campers will find designated camping spots, a picnic table, and possibly a vault toilet within the campground. Undeveloped camping offers none of those features and is only available in certain areas of the forest. Camping can rarely be done at trailheads or picnic areas. District rangers are available to direct campers to regions where primitive camping is permitted.
Some visitors to Arapaho National Forest may prefer to take one of the scenic drives and picnic along the way. There are several drives in the forest that have been designated scenic drives or byways, such as Mount Evans Scenic Byway, Guarnella Pass Scenic Byway, and Colorado River Headwaters Scenic Byway. Each offer unique views of the rugged landscape and opportunities to see native animals and plants. There are picnic areas at various spots along the drive. Most picnic areas include picnic tables, vault toilets, and fire rings or grates as well as trash receptacles.
People who enjoy outdoor activities will find there many different kinds of activities available within Arapaho National Forest. Hiking, mountain biking, rock climbing, canoeing, rafting, and horseback riding are all available. In addition, some areas of the forest are open to four-wheel drive vehicles, all-terrain vehicles, and snowmobiles. For people who enjoy skiing, Winter Park and Loveland ski resorts are located on land owned by the National Forest Service and are both within the bounds of Arapaho's forest.
The 36,000 acre (145.7 square km) Arapaho National Recreational Area is located within the Arapaho National Forest. Designated a recreational area by the U.S. Congress, it contains five main lakes and plenty of opportunities for fishing and boating. One of the lakes, Grand Lake, is Colorado's largest natural lake. There are other wilderness areas, such as Byers Peak, Indian Peaks, James Peak, Mount Evans, Never Summer, and Vasquez Peak wilderness areas, within Arapaho National Forest as well. These wilderness areas are created to protect and preserve the forest land and keep it in its most primitive form.


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The Natural Resources Conservation Service (NRCS) has taken leadership
in remote monitoring of natural resources by establishing a Soil
Moisture/Soil Temperature (SM/ST) Pilot Project (formerly called Global
Climate Change Pilot Project) in 1990. Twenty-one sites have been
established in nineteen states across the United States. These sites have
been operating since 1992 using meteor burst communication techniques for
obtaining remote site information.
There is currently no nationally coordinated system available to
collect, interpret, integrate, and archive atmospheric and soil climatic
data that are required for natural resource assessment and analysis and
global change research. Soil moisture and soil temperature baseline
information is critically needed to make better resource management


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Venerable Cosmas the Bulgarian of Zographou, Mount Athos
Saint Cosmas was born in Bulgaria toward the end of the thirteenth century, and entered the Zographou Monastery when he was young.
Distinguishing himself by his ascetical life, he also acquired the virtues of humility and obedience. After a time, Saint Cosmas satisfied his superiors that he had attained a level of experience and perfection in monasticism which would permit him to live in solitude without danger. Saint John of the Ladder (Step 8:18) describes the type of person who should not be permitted to live alone following his own will, and the pitfalls of such a life for those who have not cleansed themselves of the passions. With the blessing of his spiritual Father, Saint Cosmas left the monastery in order to begin even more intense spiritual struggles.
Through humility, the God-pleasing ascetic attained the heights of virtue, regarding all of his own efforts as nothing, and ascribing whatever good he had accomplished to God's mercy and grace. Therefore, he acquired spiritual gifts from the Lord, including the gift of prophecy.
Saint Cosmas of Zographou fell asleep in the Lord on Mount Athos in 1323.


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As Brawn run away and even Red Bull's Christian Horner admits catching them will be "very difficult", the time has come for other teams to write off their 2009 campaigns.
As Brawn run away and even Red Bull's Christian Horner admits catching them will be "very difficult", the time has come for other teams to write off their 2009 campaigns.
"We have some of our technical big guns on next year's programme because we need to," McLaren team boss Martin Whitmarsh admitted, according to the Sun newspaper.
A distant fifth in the constructors' standings with the uncompetitive MP4-24, Whitmarsh said the 2009 contender has not been written off but development will now increasingly "taper" in favour of next year's project.
Although BMW's Mario Theissen on Tuesday denied that the team must now "fully focus" on 2010, it is a different story for Toro Rosso as the second Red Bull outfit prepares to build its own single seater for the first time.
Boss Franz Tost said the new design team will have to begin working on the 2010 project as soon as it is set up, and Giorgio Ascanelli is already missing races to that end at Faenza.
"With our structure and our number of employees, we are not in a position to run a double programme; designing a car for next year is a tremendous job by itself because regulation changes mean the car will be completely different to this year," he said.
Ferrari's Stefano Domenicali, meanwhile, did not deny that the ideal philosophy might now be to forget 2009 and turn to next year, but explained a dilemma.
"Our season is now compromised, but are we thinking about next year?" he asked rhetorically in Italy's Corriere dello Sport.
"The problem with that is we don't really know what the regulations will be in 2010.
"I think the next few weeks are critical. After that the resources will be allocated, depending on how the championship is going," the Italian added.


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Recently I contributed to an article published by Bupa on raising the perfect family dog here is the link to the article which also contains some ideas from other dog trainers around Australia:
5 Dog Training Tips for a Great Family Dog
- Exercise.
Give your dog plenty of exercise, and you get a happier, healthier, better-behaved dog. Well-exercised dogs bark less, chew less, sleep more, and rest easier if left home alone. They are also much less likely to rummage through the trash or attack the couch cushions.
Leash walks are great, but your dog needs to run, swim, or do something else that gets his heart pumping for at least 30 minutes every day. For example: Chasing a ball or Frisbee. Swimming. Playing tug. Active play with other dogs. Off-leash romps or hikes.
Remember: A tired dog is a well-behaved dog.
2. Mental stimulation
Toys galore. Toys are a great way to engage your dog's brain. Dogs have distinctly individual toy preferences, depending on the day, time, and situation. Do some detective work and find out what truly tickles your dog.
Work to eat. Biologically speaking, your dog is not supposed to have a bowl of food plunked down in front of him. He is a hunter by nature, meant to work for his keep. Mimic this by serving your dog's food in a Kong or treat ball. Your dog will spend the first part of the day figuring out how to get at his food and the rest of it recovering from the mental effort. Perfect!
Kong stuffing for pros. Don't just throw in a few cookies—take your Kong stuffing prowess to the next level. But start with easier Kongs and then make them tougher, so your dog succeeds while developing perseverance.
Easy stuffing = loosely packed food and pieces small enough to fall out.
Difficult stuffing = Tighter packed food, with some big pieces that take effort on your part to get into the Kong.
Stuffing tips:
- Use a matrix (peanut butter, cream cheese, baby food) to hold in smaller bits
- Stuff with meat and mashed potatoes and freeze
- Stuff with cheese cubes and then microwave briefly to nicely coat the inside
- Plug the small hole with peanut butter, then fill the cavity with broth and freeze to make a 'Kongsicle' (can be messy, so give it to your dog outside
A sample recipe for an advanced Kong (courtesy of Jean Donaldson):
Layer 1 (deepest): Roasted, unsalted cashews, blueberries, freeze dried liver bits.
Layer 2: Kibble, cookies or liver biscotti, cheerios, sugar-free/salt-free peanut butter, dried banana chips
Layer 3: Baby carrot stick(s), turkey and/or leftover ravioli or tortellini, dried apples, dried apricots
Pack the layers as tightly as possible. The last item in should be a dried apricot or piece of ravioli, presenting a smooth finish under the main hole.
(For more recipes, see www.kongcompany.com)
If your dog has lots of energy, give him all his food this way. And remember to clean your Kongs regularly with a bottle brush and/or in the dishwasher.
Part 2 to follow
To go to my website click here


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Seminars one Saturday a month in Daikan Dojo. Info: David 661 313 739Read more →
Three levels together of S.I.S International – Police Personal Defense. Do not lose this opportunity. Info and reservations at 661 31 37 39 – DavidRead more →
I am please to announce that Cesar will be again teaching a seminar in York, England. This year will be the tenth year since he first came to the UK to share his Budo knowledge and experience with us. I do hope that you can find theRead more →
2015 May 9th Seminar S.I.S Previous Level & Level One in Granada Jiu Jitsu Center Info: Paco Padilla- S.I.S Basic Instructor email@example.com more →
From 14 to 16 November we return to Texas- USA, to Lumampao Martial Arts, to teach a seminar of Budo Taijutsu. For more information: Lalo Falcon 361-396-3881Read more →
S.I.S Tactical Martial Arts for Law Enforcement, Military and Self Defense at Lumanpao Martial Arts Center in C.C., Texas Info: Lalo Falcon 361-396-3881Read more →
MARTIAL ARTS… IN OR OUT …… When speaking of martial arts, everyone imagines movies action scenes, and where the protagonist is always a winner in any situation that is hostile. This makes it very attractive martial arts training for people who want to be the winner. However,Read more →
New logos by adding the word TEAM. Thanks to my Web Master Fernando Borrero (firstname.lastname@example.com). We continue to grow around the world!! Thank you friends!!Read more →
During the days 30 & 31 May and June 1, 2014 I will be in Mexico–Moterrey, teaching a seminar of SIS and other of Budo. Info: Armando Cantú Reina https://www.facebook.com/armando.c.reyna?fref=tsRead more →
For the second time I visited New Zealand invited by Shihan Simon Gaunt. Again it has been a great experience for me both SIS and the general Budo seminar. It exudes pure energy at every step and every person in this country. I am very grateful andRead more →


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The big gold investment news of 2017 has been the strong rebound in gold prices following Q4 2016.
Since the beginning of the year, the price of gold is up 7.7% to $1,239. This is after a 12.8% decline last quarter, with the price bottoming out on Dec. 15 at $1,132.
And Money Morning Resource Specialist Peter Krauth predicts the gold price will soar to $1,400 per ounce by the end of 2017. That's up 13% from the current price.
While this is good news for owners of physical gold, it's even better news for owners of gold stocks. As prices rise 13% this year, gold mining companies will make more money on each ounce of gold they produce and sell.
Don't Miss: For only the third time in 20 years, a metal more rare and more exotic than gold is about to make stock market history. And it's poised to make early investors a lot of money. Get the full story.
That's why we're going to recommend two of the best gold mining stocks to buy in 2017. These two gold stocks could climb as much as 46.5% and 63.8% over the next 12 months.
Here's why our gold stock recommendations will rally in 2017…
2 Positive Pieces of Gold Investment News for 2017
There are several reasons why we're bullish on gold stocks and gold prices in 2017.
The first is the drop in short bets in the gold market. A short bet is when an investor "shorts" a stock or commodity, hoping it will drop in value rather than appreciate. The volume of short positions has been declining this year. That indicates sentiment across the gold market is turning bullish.
This shifting sentiment is clear from the Gold Bugs Short Index (HUISH). It tracks short-selling activity on gold mining companies, particularly ones that don't hedge production based on gold price conditions. So far in 2017, that index is down 15%.
The second piece of bullish gold investment news is the strength of the U.S. dollar.
Yes, gold prices and the dollar typically move in opposite directions. After all, the price of gold fell over 12% in Q4 2016 as the U.S. dollar rose 7.1%.
But this doesn't always hold true. History has shown that the price of gold can soar straight through times of a strong dollar. Just look 40 years into the past for proof…
In the 1970s, we had record-high interest rates that sent inflation soaring. Gold prices should have tanked during this time. Instead, they became 24 times more expensive at the end of the decade than they were at the beginning.
Even though the rate hike of 0.25% this past December strengthened the dollar, the effect will likely wear off. Regardless, gold prices are fundamentally poised for a long-term rally.
More Gold Investment News: 6 Catalysts Set to Trigger Seismic Gains
In fact, we're already in a gold bull market that could continue for the next five years…
Back in September, precious metal analyst Diego Parrilla told Bloomberg that we're closing in on the next booming gold bull market.
Gold bull markets produce average gains of 385% and last roughly 63 months. Even an average bull market could send gold mining stocks skyrocketing 600%, and a strong bull market could deliver gains in excess of 1,000% or more. All of this means there are plenty of profits to go around for investors looking to profit from gold mining stocks.
Here are the two best gold stocks to buy in 2017…


text: What is God Doing in You? by Bre Hallberg | May 29, 2010 | Ministry Leaders, Orange LeadersHear from Carey Nieuwhof… about a few of his thoughts while at Orange '10! I'm at one of my favourite places (the Orange Conference) with some of my very favourite people. (If you're not at Orange, catch glimpses of it online here). Conferences are often places for information and ideas. And I'm a strategy wonk for sure. But what I love about Orange10 is that this year, it feels like God is trying to do something in us. This conference has felt even more personal... Read More


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Filed under: Stop climate change | Tags: climate defenders camp, coal, iloilo city, Metrobank
Sorry but my last entry didn't show up on the website (internet doesn't always work on the ship). So I give you again an overview of the last days.
When the sun rose on Monday morning I climbed into one of the inflatables from the Rainbow Warrior and headed with mixed feelings towards the Climate Defenders Camp on the shore.
The day before had started off in a festive atmosphere. Anti-coal communities arrived in boats to support the camp as the road access had been blocked. Together we planted colourful wind socks around the camp with personal Quit Coal messages. We packed out our solar cookers and cooked noodles for everyone. It felt a little like having a picnic at a festival.
Suddenly Panay Power brought in about 100 so called "pro coal" people into our tiny camp (much more than the day before). However one of the women told a Greenpeace volunteer that they were paid 500 pesos and received free lunch to be there. The atmosphere grew tense again when Panay Power employees threatened to tear down the camp.
Intense debates took place and my full admiration goes to all the Greenpeace volunteers for always behaving calm and friendly – even when the employees started covering our 6 meter high structure with cloth enclosing our climbers. Non-violence sends out such a powerful message!
In the afternoon a priest managed to convince the Panay Power people to leave.
The next morning we broke up the camp shifting our campaign focus on Metrobank, the funder of the proposed power plant. We dumped a huge amount of coal in front of the main branch (see the viral here) and will continue our campaign nationally against them until we stopped this plant.
Taking down the camp was hard work and I felt a little sad to leave this place behind. But when the last volunteer jumped into one of the boats, some locals came running along the shore. They handed flowers to us and thanked for our support. This was a nice note to leave on.
We finished the Iloilo stop with a dinner in the archbishop's palace and are now on our way to Boracay.
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Adrift Greatest Hits Vol. 1? No not really. I pride myself on offering up fresh content (as opposed to regurgitating yesterday's news), but I stumbled across the first couple of pics recently when my kids were scouring the depths of my iphone's photo library. These older images epitomize what I love about early March fishing. Even though you are often trudging though a wintery mix (and the bite can be hit or miss), you can feel mother nature shaking off the rust. There is an innate sense that it's all gravy from here on out. In a wild display of mood swings, she's elected to really turn up the heat. In like a lion out like a lamb? The remaining snowpack and shelf ice is not long for this world. From a photography standpoint, dawn and dusk can provide you either the best or worst light to capture the moment. The fish may not have come easily that morning, but the photos were flowing freely in the dawn's early light.
As much as I'd like to tell you that I've been unraveling life's mysteries at the crack of dawn, like two years ago, this just hasn't been the case. Midday meddling has been more my speed. I've been eyeballing a Brook trout specific run, but spent more time on Brown dominated water. Countless hours pouring over options in the offseason ultimately paid dividends by supplying me with a quality fish on a new beat. Deep and slow was the way to go. This was a prototypical sluggish winter take that I classify as the "moving snag." There's no finer moment in fishing than the instant that you realize your "snag" actually fights back. It's not like I set the world on fire, but I'm perfectly happy to simply have put one in the win column. There would be no Monet masterworks in this set. A few poorly constructed workmen-like pics of the beast and I sent her on her way.
The shortest distance between two points might be a line, but ultimately the shortcut will leave you high and dry. The Ides of March are upon us, and there's no glory in easy. Inch by inch, mile by mile, I'm once again taking my baby steps.


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Product: D4M LM Lectern Stand
Fully Assembled Size: H1200mm x W480mm
Weight: Approx 9 kgs
Stand Colour: Beech or sprayed matt silver.
Lectern on which the top shelf can be slanted for papers or horizontal for use with a loptop computer or projector. Assembles without the need for tools.
Availability: The stock listings on this web site are updated automatically from our live database, so that we can guarantee availability.
Shipping: Within 2 days upon confirmation of order.
Return Policy: Hardware only (must be in original condition, restocking fees will apply)
Warranty: 1 Year warranty against manufacturing defects.
Customers are advised to read the terms and conditions under our Company Info. section.


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Fish Outta Water not Karen Lovely Singing Blues
Fish Outta Water not Karen Lovely Singing Blues
The cover is alluring, Karen's bejewelled eyes inviting you to explore the dozen tracks that tell me once again the Karen is never a Fish Outta Water when singing the blues with soulful emotions. Building on the power and impressions left from her acclaimed 2010 release Still The Rain. On Fish Outta Water, Karen has handed much of the song writing over to producer Eric Corne; Five tracks have the Lovely skills two co-written with her producer, two co-written with Mark Bowden her touring Guitarist.
At the heart of the album is the seductive vocals of Karen Lovely; the tones and textures bounce of the musicians who she has surrounded herself with on Fish Outta Water. Two guitarists are used across various tracks, either Rick Holmstrom or Doug Pettibone with bassist Taras Prodaniuk and Drummer/percussionist Matt Tecu pulling in the deep driving rhythms that the heartbeat of the album. Other instruments blended in shaping of tracks, used as colourful punctuation.
The title track pulls you deep under the watery depths; as you listen you feel in the company of friends you can breathe; Fish Outta Water not Karen Lovely Singing Blues. The instrumentation syncopated to reflect and build on Karen's powerful vocalization. R'n'B that draws on a moody vibe; lit up by the Skip Edwards mastery of the Hammond B3.
With a beat of the drum, the mood is change as we are sitting Under The Midnight Sun setting the pace and full of clever licks and the use of saxophone adding a soulful aire to the proceedings. Having listened to the album a number of times I know that it is the variation that makes you sit up, listen and pay attention to every track. The words are there for a purpose as the story of the song is unveiled with a mix of tempos; we have a thread of continuity Karen Lovely's vocals her understanding of the blues.
Looming with intent is countrified Big Black Cadillac, this is no city slicker leading into for me the song of the album Hades' Bride (There Was A Time); a slow burner as Lovely explores domestic violence and sexual assault. Opening with beautiful acoustic guitar tones from Al Bonhomme, the mournful tones picked up by the searing violin and deeper tone of cello creating the tonal palette of the track. The story is sung by Karen with thoughtful delivery of the prose as blues and country meld in a perfect flowing harmony across words of pain and control; as wings are clipped and punches thrown. Emotive words spun with shrewd connections. Atlas, the world on his shoulders, Frazier's punch and the use of being the Bride of Hades heroes from myths pulled together with clever phrases creating the allusion that all is well whilst underneath living's hell. Hades Bride a love song, how it can be distorted turned hateful with the control and misuse of power creating a life full of hurt and pain feels like a true story from the past many have lived through. And sadly, many still living through. For Karen this is more than a song as she actively supports RAINN USA's largest anti sexual violence organisation.
How to follow that opening to the second half of the album, with explosive upbeat sound of Molotov Cocktails. Doug Pettitone's guitar is sharp underpinning the vocals. The tempo maybe upbeat there is a darker feel once again front the chords of the organ and guitar as Karen sings, "let's have another round of Molotov Cocktails". The song as you would expect form Karen is not a girls night out in a cocktail bar having fun it is the darker underbelly of geo-politics of living in a world surrounded by social justice.
All change as we shuffle into Chicago for an optimistic number Next Time things will be better! Closing out the album we have a country fair vibe almost a jug band sound as Punk Rock meets Johnny Cash. Vocals observe a busker playing for nickles and dimes in a subway. Once again gritty side of life is captured in a few words in a melodic cry as a picture of now is painted by Karen Lovely's vocals and words. Closing with a The River's Wide, we are back at the waters side. Down by the water with the Hammond Organ and Karen's soulful vocals as once again we visit pain divisions widen.
Karen brings a fluidity to the album it flows and no track is a Fish Outta Water; this is an album that feels at home in any lover of modern blues infused with country and soul collections. This is an album where the song is the key and every track tells a story you want to hear. Stupendous album of blues that demands you to listen to. With every play you hear another crafted lick; astute vocal phrasing. Fish Outta Water never when in the company of Karen Lovely. I recommend you explore the album it is full of hidden depths; no written review will ever be able to convey.
Karen Lovely – Fish Outta Water
TENdoodle paws out of TEN ….
Track Listing
- Fish Outta Water
- Under The Midnight Sun
- Twist My Fate
- Waking Up The Dead
- Big Black Cadillac
- Everything Means Nothing
- Hades Bride (There Was A Time)
- Molotov Cocktails
- Next Time
- Nice and Easy
- Punk Rock Johnny Cash
- The Rivers Wide


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Wellbeing and support
From the moment you arrive there are lots of resources to support you throughout your journey with us.
You can get information from our website for current students about what is available to you. Here are examples of some of them.
Health and wellbeing
You can access free, professional and confidential counselling and mental health support, through groups, workshops, single-session consultations, brief counselling and web-based self-help resources. If you need longer term support or treatment, we'll help you identify the most appropriate local NHS or voluntary sector services.
If you have an existing moderate to severe and enduring mental health diagnosis, our mental health advisors provide one-to-one support and will work with you to develop an appropriate support plan. Theyll also act as an advocate between you and the University and liaise with external referral agencies.
As well as one of the most comprehensive welfare services in the country, the Union runs Nightline, a listening and information service run by students for students.
Free online peer and professional support is available around the clock, through Togetherall. Its completely anonymous and provides a safe space to get things off your chest and help you feel more in control.
Students with support needs
If you have a disability, mental health or learning difficulty, youll be offered a range of support. This could include:
- drop-in advice sessions
- modified exam arrangements
- access to computers with assistive technology
- The RNIB and University of Leeds Transcription Centre could support you if you are affected by sight loss and other disabilities.
- The Leeds Assessment Centre is carries out assessments as part of a disabled students application for disability support funding.
- AccessAble has created a detailed access guide to our spaces and buildings.
Get in touch before you start your course so we can discuss your needs and arrange support before you get here.
Be part of our multi-faith campus
Join in with events or talk in confidence with one of our chaplains, who are from different faith backgrounds. You dont need to have a particular faith to use the Chaplaincy. It is a place of welcome and friendship for all and can support you during your time at Leeds. We have prayer and contemplation facilities on campus and you can join faith related student societies.
If youre on campus, our Student Services Centre can advise you on issues including accommodation, registration and fees.
You can also get free and confidential support and advice independently of the University, through the Leeds University Union student advice service. It specialises in housing, money and academic concerns.
Read the University's policy on dignity and mutual respect.


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Have any suggestions for the 3 Count? Let me know via Twitter @plagiarismtoday.
1: Craigslist wins early legal victory against PadMapper, 3Taps
First off today, Declan McCullagh from CNet reports that, even though a judge has dismissed much of the copyright portion of the case between Craigslist and several services that scraped its data, the case still lives on as other allegations and a narrow window of copyright claims are allowed to continue following a motion to dismiss.
The case saw Craigslist sue companies PadMapper and 3Taps, alleging a host of violations including copyright infringement, trespass and civil violation of the Computer Fraud and Abuse Act. The services scraped or continue to scrape Craigslist content for use in new applications. These services famously led Craigslist to change its terms of service so that it held copyright in everything posted to it and was able to sue for copyright infringement.
However, those copyright claims have been largely dismissed and are only being allowed to continue for user content posted between July 16, 2012 and August 8, 2012 as, during that time, the Craigslist TOS required posters to grant Craigslist exclusive rights to their posts. That TOS change was rolled back after it became controversial with both users and various online rights groups. Other claims are being allowed to move forward, save a conspiracy allegation between the defendants, which was dismissed.
2: Belgian ISPs Sued for Providing Internet Access Without Paying Copyright Levies
Next up today, Loek Essers at PCWorld reports that Sabam, a Belgian association of author, composers and publishers, is suing the nation's three top ISPs claiming that, since they offer access to copyright protected works online, they should be paying copyright levies.
Specifically, Sabam wants the three ISPs, Belgacom, Telenet and Voo, to pay some 3.4 percent of their turnover in copyright fees, noting that they are profiting from users that are using the Internet connections to access copyrighted works they are not compensated for. According to Sabam, the levies would be similar to the ones manufacturers already pay on physical media such as blank CDs and DVDs.
The Internet Service Providers Association, which represents ISPs in the country, says that such a levy would be unfair to legitimate consumers, who would pay twice for their media, and claims Sabam's lawsuit lacks any legal basis.
3: Universal Music Says Artist Privacy at Stake in Digital Royalties Dispute
Finally today, Eriq Gardner at The Hollywood Reporter Esquire reports that, in the long-running dispute between Universal Music Group and artists, Universal is attempting to withhold information claiming it could violate artist privacy.
Universal artists Rob Zombie and Rick James (or rather, his estate) are suing the label claiming that they were underpaid for royalties on digital downloads with the label considering them "licenses" instead of "sales" as so to pay the lower royalty rate. The artists are seeking class action status for the lawsuit but need to determine damages. To do that, they've requested Universal turn over royalty figures for certain artists (since different artists have different contracts), but Universal has declined saying it would violate their privacy.
The lawsuit comes on the heels of a victory by artist Eminem who had won his case in the 9th Circuit Court of Appeals and confirmed that, in his case, downloads should be treated as sales.
That's it for the three count today. We will be back tomorrow with three more copyright links. If you have a link that you want to suggest a link for the column or have any proposals to make it better. Feel free to leave a comment or send me an email. I hope to hear from you.
Want the Full Story?
Tune in every Wednesday evening at 5 PM ET for the live recording of the Copyright 2.0 Show or wait and get the edited version Friday right here on Plagiarism Today.
The 3 Count Logo was created by Justin Goff and is licensed under a Creative Commons Attribution License.


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Latitude: 29.881654874912478
Beautiful private dock in St. Augustine. Easy access through inlet and no bridges to pass under. Beautiful area to explore, large enough for a 30′ boat. Water is available and super friendly hosts. Come stop by for a night, or stay for a month.
Easy entrance through the St. Augustine inlet. Once through, take a sharp left turn to the south. Head past the Conch House Marina and then past the boat ramp. The dock is the very last house on the right. If possible, it is best to arrive during a higher tide.
One of the most beautiful cities in the United States, St. Augustine, commonly referred to as the Nation's Oldest City, is filled with boutiques, great history, and even better eateries.
No reviews yet for this listing.


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Ropes courses will really help your team, in more ways than one.
Running a company already constitutes so much pressure as it is – there are company goals to be reached, deadlines to be met, other companies to outwit. And no, you do not need the complication of employees who don't understand, much less like, each other to add to the pressure. Well, if this is your problem, then here's a surefire solution: take them to an adventure ropes course. Instead of spending too much time on how to improve "internet abonnement thuis" or internet subscription at home, why not try to look up the benefits you can get on doing adventure course.
Ropes course can take so many forms. You can have a wide variety of options for this, but no matter what you choose, you can be sure that all of them will be for the good of your company. What matters, in the end, is that with the ropes course that your team will experience, they will also learn the value of working as a team. This a discovery whose value is comparable to the online shopper's discovery of promo codes. You will need a proper attire and accessories when doing the ropes course. The following are the benefits of a ropes course.
Getting to Know Each Other Better
A good ropes course makes possible countless opportunities for your team members to all know each other just a little better. The ropes course will somehow place all of them in a situation where, at the very least, they will certainly need to know each other's names. Also, there will be numerous opportunities to discover each other's strengths and weaknesses and work according to this knowledge. You can get new friends and talk about how to get a "premie zorgverzekering" or premium health insurance.
Developing a Strong Sense of Trust
Ropes courses are also designed to develop a strong sense of trust in your team members. This trust that's developed goes two ways. One, it develops trust in the self, and you know how important this is for your company. Also, it builds the members' trust in each other.
Developing a Team Vision
Too many times companies fail because members are in it for individuall gains. Ask any tech blog for tips on running a company, and you'll always be told to instill a sense of ownership in every one, down to your rank and file personnel. The ropes course allows your members to see themselves as part of a greater whole, and to structure their goals according to that greater whole. You can give them rewards for their teamwork like giving out coupon codes or voucher codes which they can use in shopping. It could be a promo "code voor actie" discount or amazon coupon codes.


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Lessons In Concussions From An Olympic Snowboarder Who Cracks Helmet
Concussions And Prevention Tips
Concussions are everywhere in the news these days and the best thing you can do to manage a concussion is prevent it in the first place. After watching the Olympics I was once again reminded why prevention is so important. What do you think would have happened to this snowboarders head if she didn't have a helmet on?
Things could have been a lot worse then just a cracked helmet. While most of us will not be flying off enormous jumps, spinning, and flipping through the air being active can put us all at risk. Helmet use during winter activities like skiing and snowboarding is so important from beginners going down the bunny hill to experts braving the back country. You never know when you may hit a patch of ice, get bumped by someone else, or just run into an unfortunate situation. The double plus of a helmet is that it keeps you so much warmer than a hat. Although helmet use will by no means guarantee that you will never get a concussion, it is the first step in prevention.
So now what, you wore you helmet and you still sustained a concussion what do you do? This is where the physical therapists at OSI can help. Physical therapist are part of a concussion management team. We help people who's symptoms are not resolving in the standard amount of time get back to school, work, and most importantly the sports and activities they love as safely and quickly as possible.
If you have experienced a recent head injury and wonder how physical therapy can help you feel free to contact us below to set up a free phone consultation!


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Let Us Give Your Kitchen And Bathroom A Lovely New Look
From renovations to roof replacement, price consultation and style help, Kitchens And Bathroom Renovations Melbourne is always here for you. Let us help you give your home a new look!
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Our crew is qualified in all areas of Kitchen remodel and have passed thorough testing training courses so you can be confident you are employing the best.
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We are available 24 hours a day, 7 days a week for our customers. Morning or night, give us a call and let us handle any problem you may have.
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Kitchens And Bathroom Renovations Melbourne provides a wide variety of home renovation and construction of services. Identifying the ideal general contractor could be difficult, that's exactly why you needn't look any further than right here. Take a look below at all the services we offer.
Roofing Services
Does your Roof need some repair work? Or maybe you need a whole new Roof. Contact the professional reno crew here at Kitchens And Bathroom Renovations Melbourne
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Laminate flooring is quick and easy to set up, easy to maintain and looks just like actual hardwood, stone or tile. Let our skilled professionals install gorgeous laminate floors for you, and make your next-door neighbors green with envy!
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The most crucial choice you can make during bathroom renovation is choosing the best contractor for your job.
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Available 24/7. Day or night we are always right here for you.
Work Process
On-site Estimate
Our crew of contractors will come to your house to talk to you about your plan, assess the project site and give you a complimentary estimate to get the ball rolling.
Renovation and Demolition
As soon as the project has kicked off our crew will address all of the demolition and remodeling work. We know that you still have to live in your home during the course of the job, so we will make it as easy as possible for you.
Clean-up and Removal
After we finish your work, we will be sure to straighten up the clutter. We will get rid of all of the demolition and building mess that is left, and if the job is in the house, we will be sure to clean the spaces we have remodeled.
More Information About Merricks Beach
We can also serve the following suburbs
Searching For A Complete Kitchen Renovation In Merricks Beach?
The kitchen area is the heart of the home and a kitchen renovation in Merricks Beach can make a fantastic difference to the feel and look of your house. It can open up an outdated kitchen area into a contemporary home and supply the bench space, cupboards and storage room that all of us get out of today's kitchen areas. A great kitchen area restoration can enhance your living standards and make staying in pleasurable.
Our Kitchen Design & Renovation Process:
We visit our customer, measure their kitchen area and discuss their design concepts
We prepare a draft design utilizing our state of the art CAD software
We welcome you to visit us at our showroom and make modifications to the initial design
Once the functional layout is locked down, you can choose the colours, cabinets and benchtops
At this phase we can tell you just how much your brand-new kitchen area is going to cost
As soon as you've decided to go on with your renovation we place your order through our CAD software application with our local kitchen maker
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Similar to clothing and furniture, kitchens are available in several designs and styles. Bearing in mind that a new cooking area costs more and lasts longest, choosing a design that fits you and your lifestyle requires serious factor to consider. Making the design and style decision initially will help guide your options in everything else from wall colour to cupboard doors. Typical styles to select from include:
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Choose Your Kitchen Layout In Merricks Beach
When considering your kitchen area renovation, choose the style which will best suit your home, family and lifestyle. Consider the size of your family, the number of cooks who may remain in the kitchen area at once, whether it's a separate kitchen area or opens into a living room and if you want to consist of a casual eating area. There are 5 standard kitchen plans to choose from:
- L-shaped kitchen
- U-shaped kitchen
- Galley kitchen
- Island kitchen
- Single line Kitchen
Kitchen Renovations Considerations
When you have a clear idea of your design of kitchen area, your next action is to give some thought to the following points, and the very first point might figure out how you see the others:
Budget – different budgets require various options.
The size of your kitchen area; how wide, long and high do you want it to be?
What kitchen area appliances would you like set up? Do you choose electric or gas? Do you like stainless-steel?
What types of kitchen benchtop materials do you prefer? For instance, laminate, engineered stone or granite benchtops.
What kitchen fittings, taps, sink etc, are you going to utilize?
What kind of splashbacks do you prefer? For example – tiles, glass, stone. (Required some ideas?
Think about kitchen colours and natural light.
Remember the traditional kitchen area triangle – Sink-Stove-Fridge.
Lighting – feature lighting over benches not only looks great but can be practical.
Consider the size of the existing appliances which will need to be worked around such as your fridge or dishwashing machine.
As you can see, there can be a wide variety of different mixes to pick from, making the costing of kitchen restorations differ widely. With comprehensive requirements, the costs of your kitchen remodelling can be determined to make sure there are not a surprises.
Kitchen Area Restorations FAQS
Here are some of the most typical answers to the general concerns we receive about kitchen area restorations. We address more kitchen renovation frequently asked questions here.
How Much Should A Kitchen Remodelling Cost?
Kitchen area renovations can cost anywhere from $10,000 to $75,000 depending upon the size and quality of the kitchen area. According to ImproveNet (2016) the average kitchen costs $17,226.
Do Kitchen Remodellings Pay Off?
If you understand any real estate representatives ask this question. We believe that a kitchen area restoration is the very best investment you can make in your home or investment property.
How Much Should I Spend On A Kitchen Area Renovation?
Are you trying to sell your apartment or home? Or are you updating the kitchen in your home? The answer to these questions will dictate the style, performance and cost of your kitchen area.
Bathroom Installation In Merricks Beach That Raises Your Home's Worth Without Increasing Your Expenses
Whether you are trying to find traditional stylings or modern, brand-new bathroom designs, we can help you understand your dreams. We will work directly with you to produce a space that matches your way of life perfectly. Our installers are totally certified and ensure to just use the highest quality products offered.
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We have a selection of bundles offered to suit any style requirement or spending plan, or requirement, or you can deal with the very best bathroom contractors in Merricks Beach on a bespoke solution, the option is yours. Whatever the size of the area and the degree of your spending plan, your remodelling concepts will be brought vividly and expertly to life by our designs team.
Call us today 03 9068 5915 or complete our online form for a quote and let us design your dream kitchen or bathroom.


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Many workers lose their jobs each year because of unfair labor practices. Employees who report improper behavior and suffer from discrimination are sometimes retaliated against in efforts to keep their complaints quiet. Terminated Massachusetts employees are forced to find other ways to support their families and can suffer financial hardships. Some choose to not accept a wrongful termination and turn to the legal system for justice.
A woman who worked for a municipality in another state alleges that she suffered retaliation after reporting harassment. She has brought a claim against the municipality and its officers. The plaintiff was hired in 1990 and claims that her co-workers regularly harassed her. They purportedly would have lewd conversations, display crude gestures and use derogatory language around her. Because of her environment, she claims she could not do her job.
She claims that she complained about her co-workers multiple times, but, after she complained, the retaliation began, and her schedule became restricted. The plaintiff suffers from optic atrophy, which affects her vision, and it was a condition of which the defendants were aware. When she made her formal complaint, she was demoted shortly thereafter.
After her demotion, she was allegedly refused a reasonable accommodation and was still harassed. She claims she was prevented from moving forward in her career, and other opportunities for advancement were denied. The plaintiff was ultimately fired, for which she has filed a wrongful termination complaint, as well as citing violations of the ADA and retaliation. It is against the law for Massachusetts employers to terminate workers for bringing forth complaints. If the claimants are successful, they may be awarded lost wages and other compensation, as well as possibly be reinstated.
Source: pennrecord.com, "Former Armstrong County employee alleges wrongful termination", May 19, 2015


text: Try to use Shift+Alt+Down/Right arrow to split a topic but in this new version as soon as I press the Alt key the cursor moves from the split position in the topic and the result is the entire topic being pushed down or shifted to the right in the tree hierarchy. Feature or bug? Importantly, how to implement topic split in new version?


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Apprenticeships have changed with new funding arrangements and the introduction of the Apprenticeship Levy.
Apprenticeships Solutions is an Education and Skills Funding Agency accredited Apprenticeship Training Agency (or ATA) that offers employers a fully managed Apprenticeship service:
- Business consultation to help you select the most cost effective way to offer Apprenticeships;
- Apprentice recruitment & selection;
- Help in selecting the training provider best able to support your industry sector;
- Payroll & HR services;
- Managing administration around Apprenticeships, be that the current frameworks or under the new Apprenticeship Standards.
- A service that is available to all organisations, both levy payers and non levy payers.
What is a Managed Apprenticeship Service?
- A Managed Apprenticeship Service is a service that we offer to ensure that you can benefit from employing or hosting an apprentice whilst we take care of the administration.
- We will consult with you to determine your Apprenticeship requirements and help you choose a training provider to deliver the Apprenticeship from one of our quality partner providers.
- We will work with you to draw up a job description for the role.
- We will advertise the role using all of the major internet job boards and social media. We will screen applicants and provide you with a shortlist of candidates that suit your requirements, for you to interview and from which to select.
- The service is available whether you employ the apprentice yourself or host them using our Apprenticeship Training Agency (or ATA) service.
- In essence an ATA is an employment agency for apprentices. We employ the apprentice and place them on long term assignments with host employers and we deal with all of the payroll and HR.
If you would like more information on how Apprenticeship Solutions can support your organisation with recruiting and employing apprentices then please contact us:
Call us on 02392 385035 or email firstname.lastname@example.com


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What is it?
The Cardiff Pound is a local currency, designed to be used by people and businesses throughout the Cardiff area. One Cardiff Pound is worth exactly the same as £1 sterling, so it's really easy to use, wherever and however you want to.
Who is Behind it?
The Cardiff Pound is being developed by a partnership between Cadwyn Housing Association, Cardiff and Vale Credit Union and Indycube CIC. We are working together to create an independent currency that will ensure that more of your money stays in Cardiff and supports our local economy.


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Who We Are
Cell-engineering and HTS assay experts in the Bay Area
to help make
"Better Medicine, One Assay at a Time"
Multispan, Inc. is a premier cell-engineering, assay development and compound screening company focusing on drug discovery targeting GPCRs and beyond. It has created the industry's largest, highly characterized, high quality stable cell lines expressing GPCR, kinase and other target classes. The platform uniquely empowers lead identification and optimization for developing better medicine to treat cardiovascular, metabolic, neurodegenerative, depression, inflammation, immunology and oncology diseases.
Learning Is Power
"We were referred to Multispan through a contact in our network. Very happy working with Helena and her team. Starting from scratch to get a virtual newco up and running as quickly as possible, Helena and her team rolled up their sleeves on new biology. This helped us sort out a complicated story quickly which paid dividends later on. Have since referred Multispan to other firms in our network, and will work with them again if and when the need arises."
"Fantastic turn-around time for obtaining a great catalog of cell lines and assay services. Results are always well- controlled and with great accuracy, which is much appreciated. They make themselves available for consultation if needed (and we often have). In our fast-paced and often chaotic environment, it's great to know that Multispan won't be the rate-limiting factor in our research. When we start a GPCR technology development project, many times we prioritize our proof-of-concept studies based on the important reagents and services Multispan provides. In summary, Multispan offers fast, friendly and high-quality products and services. It almost goes without writing that they are THE company to go to when dealing with GPCRs."
"I have worked with Multispan, Inc, on multiple drug development programs, utilizing their GPCR platforms over past 5 years. Their team are true experts in the field, where their data is always highly robust and reproducible, and the team is highly responsive and easy to work with. The team at Multispan are true leaders in the field of GPCR drug discovery."
"We performed small molecule activity screening for GPCR targets with Multispan over the span of the past 3 years. Multispan team has been very responsive with study requests and took initiatives to help with trouble shooting. The team performed studies with rapid turnaround time and reproducible results. With the Multispan team's help, we were able to advance our discovery efforts into DC selection in less than 9 months. We look forward to the team's continuous expansion of their portfolio and hopefully someday we can work on another discovery projects together."
"The Multispan team are extremely helpful and strive for timely data delivery with good quality (They mostly deliver ahead of schedule). They also work with us on designing experiments that would be the most informative. We are fortunate to have Multispan as our GPCR partner."
"Over the past two years I worked with Multispan on the discovery and optimization of partial agonist ligands for a Gi/o coupled GPCR. Multispan supported the in vitro effort that enabled the compound optimization by implementing and running radiolabel binding assays to evaluate the affinity of ligands, cAMP assays in agonist and antagonist modes to evaluate functional activity, GTPgS assays to accurately measure the efficacy of ligands on the receptor, ARRB-2 assays to evaluate the arresting signaling pathway and receptor internalization assays to evaluate functional activity. The work performed by Multispan was professional with good reproducibility from week-to-week, quick turnaround and cost effective. The Multispan team is easy to work with and when the assays deviated from the norm they were quick to repeat the data and address problems."
"Multispan has been very helpful and responsive. We met with the scientists to discuss their cell lines and assays and what we needed. Then we designed the experiments together. The results were definitive. When we proceeded with a second series of experiments, Multispan was very responsive to our concerns and took the initiative in terms of trouble shooting. This lead to another set of high quality results. Multispan has been committed to providing reproducible results with all the appropriate controls and the team has been very easy to work with."
"Multispan helped me obtain a much needed cell line very fast. The cell line worked perfectly and helped me to screen antibodies quickly with very little wait and cost."
"I have had the opportunity to work with Multispan for many years. In addition to receiving well characterized and well validated cells for our GPCR research from their extensive catalogue, we have also had Multispan create custom cells to suit our needs. The attention to detail and consistent communication from Multispan with our scientists to discuss results or problems, allowed us to pick the best clones for our purposes. Multispan also provided screening services for secondary compound profiling, getting data back to us on a timely basis allowing us to move rapidly forward with our projects. I would recommend Multipsan's cell lines and services without reservations."


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Mirror Comics unleashes their latest title as Zomkeys invades The Comic Book Shoppe on Saturday October 26th. In the aftermath of that, Zomkeys will battle a murderous super-intelligent orangutan from the movie Link on Sunday October 27th (doors at 8:00pm, movie starts at 8:30pm) at the Mayfair! Zomkeys
There will be an extra educational bonus at the Friday night screening of Particle Fever. Carleton University physics professor Heather E. Logan will be on hand to give an introduction to the film, and we should have time for a quick couple of q&a questions afterwards. Join us
Often prints for genre fan-favourites are simply and sadly too expensive to bring in due to small turn outs for cult classics. Solution? Advance tickets! When the box-office opens tonight we'll have tickets available for John Carpenter's alien invasion 80's masterpiece, They Live. For a mere $10 bucks
Wade Davis is the bestselling author of several books, including The Serpent and the Rainbow. That book later became the film of the same name directed by Wes Craven, and Wade Davis will be at the Mayfair on Apr. 27 for a special screening of The Serpent and the Rainbow.
Often, we get promotional materials for the films we're showing (posters, trailers, postcards, etc.). Just as often, though, we don't. Many films show up with no support. We do our best to get the word out, but it can be an uphill battle. The distributors of Street Trash
Via The AV Club. If you think The Room is funny in film form, wait until you see it in dubstep music video remix form. The Room returns to the Mayfair November 20.
"The Citizen Kane of bad movies!" (Entertainment Weekly) Tickets NOW on sale in the Mayfair box office for Tommy Wiseau and Greg Sestero's grand return to The Room's favourite movie theatre and fan-base! Prepare yourself for the interactive motion picture event that you will never forget! Two screenings
Join us, & your hosts Tina Fey & Amy Poehler, for a very special Members Only big screen Golden Globe ceremony on Sunday January 11th! Doors open at 7:00pm for those interested in watching the red carpet pre-show. The awards ceremony starts at 8:00pm. An annual membership can be purchased
Grab your hoverboard, cue up some Huey Lewis & the News music, and rev up the DeLorean to 88mph! Back to the Future Triple Bill on July 26, with special eats available from Quinn's Pub! Showtimes: 11:30am, 1:45pm, 4:00pm Tickets: $10 members, $14 non-members, $7 kids, $9 seniors
We had sellout crowds for our presentations of Night of the Living Dead Live this past weekend. We also had some people show up who weren't there for the show. They were there for the audience. Or more precisely, to save the audience members' souls. Paul Latour: purification,


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Nepal Extreme
Item Details | Reviews (5)
Premier Sponsor:
|La Sportiva
This item may be available at:
This is the all-round mountaineering boot everyone wears in europe, and for good reason! Firstly, the quality of build is outstanding. Every seam, every overlap is perfect. The yellow leather upper is superbly moulded to hold your foot firmly without twisting or feeling like a ski boot, and the adjustable lacing system with locking eyes allows ultra-quick adjustments throughout the day. They are fully waterproof of course, and the insulation ensures that even when your fingers have dropped off without you noticing, your feet will stay warm. The performance of the boot is no less impressive - the upper allows just enough flex to make them comfortable to walk in, but retains its moulding to pull the foot round to the toe for great precision. The sole is unbreakably rigid, but the vibram rubber transmits all the feel you need, and the innovative sticky rubber rands permit a surprising degree of technical rock climing to be confidently tackled! Lastly, the Nepal Extremes take wire bailed crampons with a fit like a glove. The superbly rigid sole prevents any bending, and the power is delivered right to the big toe where mono points would be. Anyone who climbs in the mountains, from beginners to experts, would benefit from these boots' superb features. You'll never want to replace them.
5 Reviews
nepal extreme evo
Review by: EvilMonkey, 2008-10-29
yup, they're that good! mine fit true to size and took 2 hikes to break in, 10 miles total. started getting hot spots on my heels @ the end of each hike. after that, no problems. great on approach, rock, steep ice, descent, and they're chick magnets at the bar. these are the best boots i've ever climbed in. spent the extra cash and let your feet feel good about it.
Review by: griffin, 2006-08-13
Really solid boot. Love climbing in them, ultra classic fit, performance, and warmth. Looking to lighten up, I'll mostly be using the trango ice evo, but I'll always have my nepals for colder days.
Review by: kyndklimber, 2006-07-17
Great boot.... easy break in! I use these boots for winter peak baggin and are excellent for climbing ice and nixed routes..... i love them, would trade them anything else!
Review by: rhythm164, 2005-12-03
Amazing. period.
Review by: heiko, 2005-09-22
Can't believe I'm the first one to review these. Best heel, best fit, awesome boots. Carried me safely on a 10hr alpine tour although I had only worn them for a couple of hours before.


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|UNR photo of sonar.
Scientists from the University of Nevada and their partners at Scripps Institution of Oceanography in San Diego have been studying the bottom of Fallen Leaf Lake. They have found standing trees up to 130 feet beneath the surface of the lake.
Using remotely operated submersibles, scientists have determined that the trees grew and matured there. This means the lake level was 130 to 200 feet below the existing level. The reason for the low water level can only be attributed to a megadrought.
Scientists can analyze the standing submerged trees, sediment cores, and the ancient shorelines to more accurately and easily trace the precipitation history of the Lake Tahoe region.
The research shows that megadroughts occur every 650 to 1150 years and the last one was 750 years ago. Scientists now wonder how "climate change" will affect the timing of the next big drought.


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Childhood Obesity: Some Good News
A new study published this week in the Journal of the American Medical Association shines a bright light on a pretty dismal topic: childhood obesity.
Analysis of this data from the National Health and Nutrition Examination Survey found that obesity rates among 2-5 year olds dropped 43% from 2003-2004 to 2011-2012.
Childhood obesity was 13.9% among 2-5 year olds in 2003-2004 and dropped to 8.4% by 2011-2012.
It's not all chocolate roses for the bigger picture outside of this age range though: obesity among 2-19 year olds dropped just 0.2% from 17.2% to 17.0% over the same time period.
And don't forget that parents (who direct the majority of 2-5 year olds' food choices) still have obesity rates topping 30%.
While the nutrition world is scrambling to explain this unexpected drop in early childhood obesity, a few important points have emerged:
- Kids who are overweight as children are more likely to become overweight adults – this study bodes well for the future of adult obesity if poor health habits can be curbed earlier in life
- Preventing obesity is easier than treating it – getting early childhood obesity rates down is a step in the right direction for our entire population
- While there has been no significant changes in overall obesity rates – hey, at least things aren't getting worse!


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Basketball is an previous sport, originating with Dr. Dr. James Naismith was his title and he invented it in 1891. Considering that that time, it has exploded into the big time globe of sporting activities. Basketball has made numerous famous people out of its gamers, from Shaq, to Magic Johnson. Shaquille O'Neill is another celeb forged by the activity. How do they do it? Studying these suggestions is an exceptional commence.
Constantly dribble with your head up and looking ahead. If you have to ever seem at the ball although dribbling, then you haven't practiced that ample. Carry the basketball with you just about everywhere you go. Each time you are going for walks and it is appropriate, dribble there. Usually search in advance when you are dribbling the ball.
If you want to do greater with basketball, you have to target on what you happen to be great at. You can add to the group by consolidating your very best expertise, even if these skills do not make you a single of the star players. You can also target on your weaknesses if you know what they are.
Free throws are as significantly mental as they are physical, like other components of the sport. You are able to prepare your arms and legs to cost-free throw properly, but if you consider you will fail, you will. Continue to be peaceful and just focus on the goal and you will increase your cost-free toss fee.
You can learn how to move well by drilling on it independently from dribbling. It is challenging to engage in a sport when you do not dribble, but it will support you to be positive that everyone is passing accurately. This might be difficult and annoying at first, but as you get the cling of it your entire team will start to excel at passing.
A 10-foot higher hoop, a court docket practically as prolonged as a football area and 10 players is what you need to play regulation basketball. If you have the urge to boost your skills, knowledge is essential. The suggestions you just read through ought to be helpful but they symbolize a very little portion of the many issues you require to know about basketball.


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November is going to be a serious month as there will be two eclipses (A solar eclipse and new moon in Scorpio and a lunar eclipse and full moon in Gemini) Additionally, the planet of Communications (Mercury) retrogrades in Sagittarius (Your 12th House). November will be a month to remember for all signs, so let's take a look and see what is in store for you personally, Capricorn.
The planet of love, Venus, begins the month in Libra, your 10th House of prestige and authority figures. These areas will benefit you, Capricorn. Your career progress could deepen and VIPs will be impressed with your talents. Once Venus enters Scorpio (Your 11th House on 11/21 - 12/15), you find that your close friendships are gaining momentum and any groups to which you belong to, Capricorn, will be fortunate areas for you. You might be nostalgic for an ex love or a time long ago. As the month picks up and Mars enters your sign, you find yourself to be in a good place and are grateful for those true friends who knew you back in the day.
Mercury (Communications) will retrograde between 11/6 -11/26 in the sign of Sagittarius. This is the last Mercury retrograde of 2012, Capricorn. Try to get important details out of the way before Mercury retrogrades. In other words: Take advantage of the first 6 days of November to get your personal and professional relationships exactly where you want them to remain. Whenever Mercury retrogrades, it always a great rule to re-think, revise, rewrite, revisit or reorganize something.This Mercury retrograde could find you seeking deeper meaning in your life. Psychology, writing, anything creative you engage could feel stalled or filled with some snafus during this time. There can be delays, miscommunication and misunderstandings. Mercury retrograde can bring some hassles but overall, you find November to be a memorable month.
Mars (Sexuality/Energy) transits Sagittarius until 11/16. Good news, Capricorn, Mars enters your sign on 11/16. Your physical energy levels will soar from 11/16 - 12/25. Mars promises to heat up your sexuality and brings about obsessive desires. The key with this placement is to not say everything you're thinking without giving it some serious forethought, first. You might have a strong desire to skip town or take off for a vacation with a partner or travel with a love during this transit. If so, schedule your plans on either side of the Mercury retrograde. If this is not possible, double check your travel schedules and allow for some delays. It's not that you can't travel. It's just an excellent idea to expect or allow some delays, miscommunication or frustrations with your best laid plans during any Mercury retrograde. Travel on either side of the dates of 11/6 - 11/26 for ideal results and less aggravations in your schedules.
A Solar Eclipse and New Moon occur in the sign of Scorpio on 11/13. This eclipse will transit your 11th House. To learn more about how eclipses affect you, always look to the House that they fall in and the properties/areas of that House. Typically, in Astrology, eclipses signal beginnings and endings. The 11th House represents hopes, wishes and your friends. Expect great news when it comes to these areas. It might feel as though everything is falling perfectly into place and it is! On 11/28, the end of the month, a Full Moon and a Lunar eclipse will fall in Gemini and your 6th House of daily work routines and health and personal wellness. You notice progress in these areas and your confidence soars on this eclipse, Capricorn. Success in diet, nutrition, health and your daily work routines becomes evident.
The signs of Cancer, another Capricorn and an Aquarius will play influential roles in your life this month, Capricorn.


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We're giving away 4 pairs of tickets to this weekend's Kessler Krawl. Enter to win! Winners chosen Friday, April 7.
Kessler Neighbors United hosts its annual progressive cocktail party and fundraiser. Enjoy bites from Cretia's, Dallas Grilled Cheese Co., LUCK, Norma's Café, PhD, VH Casual Dining & Bar and Davis Street Espresso. All proceeds go toward the neighborhood association, which has been working to open the Kessler Steps and fight erosion along Coombs Creek.
Knott Place Circle, kesslerneighborsunited.org, Purchase tickets for $54


text: Digitalism is a German dance punk duo founded in 2004 in Hamburg and consisting of Jens "Jence" Moelle and İsmail "Isi" Tüfekçi. They are signed to French label Kitsuné Music, and have released four singles to date: "Idealistic", "Zdarlight", "Jupiter Room", and "Pogo". Jens likens Digitalism's songs to simple chapters in a complex novel abou… Read More


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Sinoptic Iinternational is a collective of beatmakers from all around the world who jus put out their 2nd beat tape . You will hear various styles of beat making , but everything will be raw instrumental underground hip -hop .There are all kind of names from the new underground beat scene like Prozak Morris , Jesus , Pawcut , Lotuz , Radj and many more on this 22 track beat tape .
u can download the album for free on bandcamp .
Day: February 26, 2013
Chuuwee – Hear No Equal (Mixtape)
RIP: Alimoe
The Black Widow died yesterday. RIP to the street ball legend
Luther Lasagna – Epic Meal Time
This is a game changer!
"Bacon hot tub. Cook the pork and I'm sweatin WOO"


text: Professor Mercer Bullard was quoted on May 9 in a Frontline article on a Department of Labor proposal. The proposal would impose a fiduciary duty on financial professionals who advise Individual Retirement Account ("IRA") investors. Bullard argued that allowing investors to opt out of the rule would defeat its underlying purpose and aggravate existing conflicts of interest in the financial services industry.


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Treating Reflux in Babies with Diet
Treating the cause of infant reflux with maternal cow's milk elimination.
Treating the cause of infant reflux with maternal cow's milk elimination.
Is carbonated water good or bad for heartburn, dyspepsia, and bowel regularity?
What effect does coffee and tea consumption have on longevity, cancer risk, GERD reflux, bone fractures, glaucoma, sleep quality, and atrial fibrillation (irregular heartbeat)?
Straining at stool over time may force part of the stomach up into the chest, contributing to GERD acid reflux disease. This may explain why hiatal hernia is extremely rare among populations eating high-fiber diets.
Which foods should we eat and avoid to prevent and treat acid reflux before it can place us at risk for Barrett's esophagus and cancer?
The cholesterol-raising compounds of coffee are removed by a plain paper filter.


text: These hobbles are made with a soft harness leather and can be made in a light style with thinner material or in a heavier style (both shown). The rawhide braided ring gives them a great look that will look great on your horse or just hanging from the saddle. These hobbles have been put to the test by clinicians and ranchers and are getting rave reviews.


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St.Botanica Wheatgrass Juice With Aloevera - 500ml - Natural
St.Botanica Wheatgrass + Aloevera juice is a powerful, raw food that has been derived from the wheatgrass and aloevera plant. Wheatgrass is said to be an excellent blood tonic which helps in blood purification and to balance hemoglobin levels. Health benefits of wheatgrass include antioxidant properties, stimulating metabolism, supporting digestion and detoxification of the body and more. Aloe vera is considered to be a nutritional storehouse. It acts as an immune booster, antioxidant.
St.Botanica Apple Cider Vinegar With Honey - 500ml - Natural With Goodness of ""Mother"" of Vinegar
Naturally fermented with delicious Himalayan apples, St.Botanica Apple Cider Vinegar with Honey is 100% and has the goodness of 'mother' of vinegar, that lends it a cloudy look, but is an affirmation of high quality unprocessed vinegar. Loaded with potent antioxidants like vitamin C, vitamin E and vitamin A, B-complex vitamins, bi-flavonoids, acetic acid, enzymes, and minerals St.Botanica Apple Cider Vinegar is an elixir of life.
St.Botanica apple cider vinegar with Honey is made from Himalayan apples and is thoroughly tested for quality. St.Botanica products are manufactured in an ISO and FSSAI certified facility that is GMP certified.
Explore the entire range of Minerals available on Nykaa. Shop more St.Botanica products here.You can browse through the complete world of St.Botanica Minerals .
Country of Origin: India
Name of Mfg / Importer / Brand: EMMBROS OVERSEAS LIFESTYLE PVT. LTD.
Address of Mfg / Importer / Brand: PLOT 296, INDUSTRIAL AREA, PHASE 2, PANCHKULA - 134113, HARYANA