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Over the course of our lives we spend most of our time with just 5 people!
Success books say that WHO we spend our time with is a key influence on
our happiness - and whether we succeed or fail. And experience shows that happy, successful
people spend most of their time with other people who are happy and successful…
Through Her Eyes the Victoria Napolitano Story and Through Her Eyes the Soundtrack
Before you can face the world, you need to feed your spirit.
Compliments from Victoria Napolitano
Author, International speaker, domestic violence survivor—Victoria Napolitano electrifies audiences wherever she goes. Ex narcotics detective, undercover officer and survivor of life-altering blindness, spousal abandonment and single parenthood, Ms. Napolitano embodies strength, fearlessness, entrepreneurial spirit and a will to thrive and help others do the same. Victoria's powerful presentation shows her compassion for her fans and her innate ability to connect with them. At one point, she gained over 130 pounds while struggling with multiple stressors, but found the will and the way to overcome that challenge. She also rebounded from temporary blindness to become a world-wide leader in creative design, modeling and a highly sought-after consultant.
After life-changing experiences, Ms. Napolitano is now an expert in marketing, social media, and magazine design while obtaining certification as a make-up artist and life coach. Leaving behind a successful career as a police officer, detective and critical incident team leader, she now is a truly eclectic entrepreneur. In addition to all her other successes, she has become a luxury magazine publisher, independent filmmaker, songwriter, international model, and managing partner of her own business entailing 7 divisions. She is the owner of a skincare, cosmetics and clothing line. She has worked with numerous celebrities, including Kathy Ireland, Kenny G. and John Tesh. She's the recipient of the Martin Luther King Award for assisting girls at the Children's Shelter in Santa Clara County.
Victoria will touch the hearts of those who see and hear her. Her zest for life and incredible success, where others would surely have given up, is the story of an inspirational mentor and an exceptional role model.
Copyright © 2020 Victoria Napolitano - All Rights Reserved.
The Victoria Napolitano Group LLC


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Giantmix2017 Mixed by Maurice Banen
Yes i'm back. Back with another edition of the Giantmix.
This year 51 tracks in the mix. Recorded edit and mixed between October 8th till December 17th.
Brand new and also able to download for free.
If you like this track tell all your friends about it.
It's just for fun and NOT a commercial use.
Enjoy and have some nice holidays and a good and healthy new year.
All the best wishes for 2018.
Maurice Banen
Tag 2017

subset: commoncrawl


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Free ISO Creator
Главные вкладки
Free ISO Creator can easily create ISO image file from any files and folders. It is an ideal tool to create ISO file. Features...
- Лицензия
Free ISO Creator can easily create ISO image file from any files and folders. It is an ideal tool to create ISO file. Features of Free ISO Creator: Create ISO image from files and folders,.Create UDF/ISO CD...
Альтернативы приложению Free ISO Creator для всех платформ
Nero Burning ROMПлатно | Windows
Nero Burning ROM, commonly called just Nero, is an optical disc authoring program. As of version 6, the program has been a part of Nero software suite. It features new cutting-edge functionality. Create, rip,...dvd-authoring, audio-cd-ripper, iso-burner, bluray, iso-creator
UltraISOПлатно | Windows
CD image files are easily created with UltraISO. Duplicate discs to a CD image, create bootable CDs and audio CD images - and UltraISO also handles DVD image files. If you need to know how to make a CD image...iso-creator, bootable-usb, cue, convert-to-iso, nrg
MagicDiscБесплатно | Windows
MagicDisc is a freeware helpful utility designed for creating and managing virtual CD drives and CD/DVD discs. For anyone who deals with CD-based programs – it is a MUST. MagicDisc allows you to use almost all...virtual-disk, virtual-drive, mount-image, mount-iso, mounting
MagicDisc (MagicISO Virtual CD/DVD-ROM)Бесплатно | Windows
MagicDisc is a freeware helpful utility designed for creating and managing virtual CD drives and CD/DVD discs. For anyone who deals with CD-based programs – it is a MUST. MagicDisc allows you to use almost all...virtual-disk, virtual-drive, mount-image, mount-iso, mounting
Alcohol 120%Платно | Windows
Alcohol 120%, is a powerful Windows CD and DVD burning software that makes it easy to create backups of DVDs* and CDs. In addition, the program lets you store your most used CDs as images on your computer, so...burning, iso-creator, dvd-backup, nrg, dvd-burning
Alcohol 52%Бесплатно для персонального использования | Windows
This CD & DVD emulation software can create up to 31 virtual CD/DVD-ROM drives, allowing the user to play CDs & DVDs without the need for the original disc. The free version is limited to 6 virtual...emulation, virtual-disk, mount-image, nrg, disc-image
XfburnОткрытое ПО | Linux
Lightweight CD/DVD burning software designed for Xfce, but it runs on Gnome, KDE etc as well. It can blank CDs and DVDs, burn and create ISO images and burn personal compositions of data. At the moment it is...iso, burning, dvd-burner, cd-burner, disc-burner
Gizmo DriveБесплатно | Windows
Gizmo Drive v2.7.7 • Mount ISO, BIN, CUE, NRG files to a virtual CD-ROM drive • Mount VHD files, used with Microsoft Virtual PC • Mount password protected images to a virtual hard drive • Encrypt HD images...emulation, iso, virtual-disk, mount-image, virtual-drive
Pismo File Mount Audit PackageБесплатно | Windows
Pismo File Mount Audit Package is a Windows application that allows users to mount the contents of ZIP, ISO, Compact ISO, Compact File Set and Private Folder files to the file system as virtual folders. Pismo...zip, iso, virtual-disk, virtual-drive, daa
AmoK CD/DVD BurningБесплатно | Windows
Amok CD/DVD Burning is a lightweight (under 1 MB!) application for CDs and DVDs. It supports multi-session, verification of the recorded discs, creating and burning ISO and BIN/CUE images as well as converting...multi-language, drag-and-drop, dvd-burner, iso-burner, audio-cd-burner
ISODiskБесплатно | Windows
ISODisk is a free and powerful ISO disk image file tool that allows you to create up to 20 virtual CD/DVD drives, mount .ISO disk images and access the them as if it were burned to CD or DVD. This free program...emulation, iso, mount, virtual-disk, virtual-drive
Free Disc BurnerБесплатно | Windows
Free Disc Burner writes any files, folders (data) to any disc as well as writes multisession discs (there is a possibility to write up files to the same disc), erases information from a disc, supports Blu-Ray....burning, dvd-burner, iso-burner, cd-burner, bluray
CdwОткрытое ПО | Linux
cdw is an ncurses front-end for command-line tools: cdrecord/wodim, mkisofs/genisoimage, growisofs, dvd+rw-mediainfo, dvd+rw-format, xorriso. It utilizes ncurses library to build user-friendly interface and it...burning, iso-burner, cd-burner, burn-cd, cd-burning
Folder2IsoБесплатно | Windows
Folder2Iso just creates an iso from any kind of folder (with the subfolders).
Its a GUI of mkisofs.
No need of installation , really small exe.
Some of you can say : "What is the point of this tool? Seems useless."
Well dvddecrypter/imgburn can burn cd/dvd for f...
FinalBurnerУсловно-бесплатно | Windows
FinalBurner is a freeware alternative to expensive CD and DVD burners. This 4-Mb application enables you to create data, audio, DVD disks and burn them onto any type of media, such as CD R/RW, DVD+R/RW,...burning, dvd-authoring, audio-cd-ripper, audio-cd-burner, cd-burner
AVS Disc CreatorПлатно | Windows
Perform various burning tasks with AVS Disc Creator. Burn audio, video, images easily. Make ISO images and create boot discs. Burn DVD or Blu-ray discs.
Featuresmulti-language, burning, dvd-burner, iso-creator, disc-burner
7BurnБесплатно | Windows
7Burn Free Burning Software (SevenBurn) is designed to work properly under Windows 7 operating system through IMAPIv2 that enables to use any support for writing discs including Blu-Ray.
7Burn addition to writing any file on any media has a tool for creating and writing image...burning, iso-burner, audio-cd-burner, iso-creator, wav-to-cd
Нашли какие-либо ошибки в информации о Free ISO Creator? Может быть вы знаете альтернативу, которая еще не указана в списке? Вы можете редактировать информацию о Free ISO Creator или предложить новые альтернативы.Добавить отзывДобавить альтернативуИзменить информацию о приложенииПожаловаться


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Oracle Commerce users drive better business results, achieve a higher satisfaction with their Oracle ATG, Endeca or Cloud Commerce product and build meaningful relationships by leveraging PipelinePro's peer-to-peer thoughts, insights, tips and suggestions.
When you become a member of CommercePros, the only user community devoted to Oracle Commerce customers, you join a growing community that plays a pivotal role in the Oracle ecosystem. CommercePros, founded by users and solution providers, exists to provide the user tools to enhance their use of Oracle Commerce:
- LEARN from the collective knowledge and experience of other customer, vendor and Oracle visionaries allowing you to better leverage your Oracle investment.
- NAVIGATE THE MARKETPLACE to identify vendor solutions, navigate Oracle and its resources and connect with other users using similar software and tools.
- INFLUENCE the direction of the product, and ultimately extending your Oracle Commerce investment.
Benefits include:
• One-year membership
• Unlimited authorized users
• Discounts to CommercePros conferences
• Unrestricted access to CommercePros online community
• Unrestricted access to CommercePros vetted content
• Unlimited logins for company
Benefits include:
• Limited access to content library with login
• Access to community forum with login
Solution providers should email firstname.lastname@example.com for more information about membership. Oracle staff receives a complimentary membership. Contact email@example.com to complete setup.
User groups are a very important part of the Oracle ecosystem, as user group members tend to be more actively engaged and satisfied customers.
- Katrina Haynes-Gosek, Sr. Director of Product Management
This is an exciting initiative and we're pleased that our customers and partners are working together, and with us, to further develop the Oracle Commerce community.
- Ken Volpe, Senior Vice President, Oracle Commerce


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The number of beauty advent calendars this year seems to have sky-rocketed. Definitely more exciting than a little bit of chocolate every day, but some of them can be ridiculously expensive. Here are my top five for this year:
Boots Beauty Advent Calendar - £30 (worth £65)
This is Boots very first beauty advent calendar and is still in stock which is quite unexpected, I'm assuming they made a lot for the demand. There are treats from Soap & Glory, Rimmel, Mavala and Nails Inc, so nails, skincare and make-up all covered.
You Beauty Advent Calendar - £49.95 (worth £240)
This is an absolute bargain! Check out it here. They call it a premium advent calendar but it doesn't have the price tag which is great. Brands inside include Caudalie, ESPA, Dermalogica, Leighton Denny, Sisley and Stila. I'm really tempted by this one...maybe next payday!
Yankee Candle Advent Calendar - £21.99 (worth £44)
Like candles? Who doesn't! If you don't fancy an advent calendar with skincare, make-up, etc then this is for you. Filled with gorgeous Yankee candle tealights in Christmassy fragrances such as Snow in Love, Balsam & Cedar, Merry Marshmallow, Red Apple Wreath, Snowflake Cookie and Sparkling Cinnamon.
Ciate Advent Calendar - £42 (worth approx. £200)
If you're obsessed with nails like me then this advent calendar is for you. I think Ciate was one of the very first beauty brands to create an advent calendar and this one is amazing. Exclusive to Selfridges, you get their original shades as well as mini bottles of their infamous caviar pots, plus exclusive glitter and sequin polishes. It is pricey but considering one Ciate polish is £9 if you love nails this is a good investment.
The Body Shop Advent Calendar - £55 (worth £80)
This one was only announced last week and but includes some great Body Shop classics such as Vitamin E Moisture Cream, Mango Shower Gel, Lip & Cheek Stain and Shea Body Butter so both skincare and make-up in this one. Available in stores from today.
There are plenty of other ones such as Selfridges, Benefit, etc so just have a Google to find them all. However I think these are the best ones in terms of what you get for your money. I'm tempted by all of them!
Have you bought any beauty advent calendars yet?


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QuickPhotos for Google lets you upload, view, and download photos from Google cloud. It will give you faster access to your Google photos inside a compact app layout from where users will be able to upload and download new photos, create and share new albums, make animations and collages, etc.
- Easy to upload photos on Google Photos. Just drag images or folders on the app
- Dedicated app buttons to open Assistant, Photos, Albums, Shared Albums, Trash, and Settings
- Download photos or albums inside the app with ease
- A complete native Google Photos app experience
Disclaimer: Google Inc. was not associated with the development of the app. All the Google logos, artworks, names, trademarks displayed in this app are property of Google Inc.
What's New
Version 1.1.2:
- Improved version
OS X 10.10 or later, 64-bit processor
Download Now


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Diabetes is one possible cause for unexplained itching. Exactly how diabetes causes itching isn't certain, but suggested causes include diabetic nerve root injury, metabolic abnormalities from widely fluctuating blood sugars, and dry skin. If this is the cause, it should improve with better efforts to lower the blood sugars.
That said, there are many other causes for severe itching. Dry skin from eczema is a common cause that's fairly easy to treat with moisturizers and steroid cream/ointment. Cholestatic liver disease with high blood levels of bilirubin is another cause of severe itching. A normal set of liver enzyme tests will rule this out. Either a very slow or a very fast thyroid can cause itching, so be sure to check thyroid function. Severe chronic kidney failure can also cause itching from the buildup of toxins. High levels of circulating blood histamines from a tumor can cause itching, so be sure to check a blood histamine level. Folks who have a disorder called polycythemia vera may experience itching due to high circulating levels of histamine-producing mast cells.
Pruritus simply means itching. It can be associated with a number of disorders, including dry skin, skin disease, pregnancy, and rarely, cancer.
It can lead to scratching and rubbing which can break the skin and can lead to soreness, bleeding and skin infections.


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Vancouver to Willemstad, Curacao - $484 CAD roundtrip including taxes
WestJet has dropped the price of one of their flights in April from Vancouver to Willemstad, Curacao down to $484 CAD roundtrip including taxes.
Curacao is generally difficult to get to from Western Canada, and expensive.
In this case, this unusually low priced flight is also the fastest way of getting from Vancouver to Curacao and back.
Availability for travel
April 2017
How to find and book this deal
1. Go to Momondo
2. Search for a flight from Vancouver to Curacao (CUR), Netherlands Antilles
Try the following dates:
Apr 1 to Apr 9
3. Click through from Momondo to the booking site showing the cheap price (FareBoom).
screenshot from Momondo
Live deal discussion & travel advice
For live discussion of this deal, or to get some amazing travel advice (about anywhere) from your 57,000 fellow passengers in Vancouver, join us in the
YVR Deals Facebook Group.
^^^ click the 'Join Group' button when you arrive.
Hit Like if you like this deal! Click Share to show your friends on Facebook.
People That Liked This Page Also Liked:
|You may also want to check out pages that were tagged with:
Be The First To Know About The Next Amazing Deal!Head to the YVR Deals Alerts Page where you can choose to be notified by e-mail, Facebook, Twitter, or RSS Feed the moment an amazing travel deal from Vancouver is found.
Setting up alerts allows you to be one of the first to see a new deal, before it sells out.
And don't worry, alerts are only sent when it's truly an amazing deal.
Like Our Site? Follow Us!
Comments from Facebookers
Comments from Everyone Else
One Response to "Vancouver to Willemstad, Curacao - $484 CAD roundtrip including taxes"
Darn. I missed this one! Great deal but it doesnt look like its available anymore.
Comments are automatically closed 30 days after the post is made.


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Narrated in the first-person voice of Jenna's blog posts, "Awkward." captures the humor within the struggles and experiences everyone can relate to from their formative years. The series picks up in the aftermath of the accident as she must deal with a new not-so-fun stigma, while at the same time managing the other daily drama that comes with being a teenager.
News & Updates
'Awkward' Renewed for Fifth and Final Season
MTV announced that Awkward was just renewed for its fifth and final season. Read the ShareTV article here.
'Awkward' Gets One Hour Season Premiere
'Awkward,' which has been renewed for a fourth season earlier in 2013, will have a one hour season premiere. The show will return April 15th with a one hour special episode at 10/9pm c.
MTV Picks Up Ten More Episodes Of 'Awkward'
MTV's popular comedy Awkward hasn't even started production on its fourth season yet, but the network has already decided to order ten more episodes, bringing the season's total to twenty. This early vote of confidence from MTV is probably due in large part to the show's strong ratings from Season Three, which wrapped production at the end of June. Hopefully the show will be able to keep up the momentum now that creator Lauren Iungerich has left the series.
'Awkward' Renewed For A Fourth Season
MTV has renewed its comedy 'Awkward' for a fourth season. The network has hired new showrunners Chris Alberghini and Mike Chessler to replace 'Awkward' creator Lauren Iungerich who departed at the end of season three's production.
Awkward Renewed For Season 3
MTV announced today that scripted comedy series Awkward has been renewed for a third season. The network has ordered 20 new episodes for Season 3, which is almost double the number of its first two seasons.
MTV renewed the series for a second season that will premiere in 2012.9 years ago - Comment [1]


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Tin Man Grand Heritage Costume
I'd be a friend with the sparrows and the boy that shoots the arrows, if I only had a heartIt is said that if you walk deep into the woods in the land of Oz you may come across something… or someone. Along the yellow brick road is a mad made completely out of tin who has been there for years. Why does this man stay in one place? Because it has been years since his joints have been oiled. One day though a kind girl by the name of Dorothy Gale came by to help out the poor Tin Man by oiling his joints so he could walk again and join her on her quest to reach the Emerald City. Now you can look just like the Tin Man with this Grand Heritage costume.
Tin Man Grand Heritage Costume | Halloween Costumes
Size: ST | Polyblend | RU90282
Tin Man Grand Heritage Costume (Wonderful Wizard of Oz Costumes)


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DSI 45" Winged Garment Bag
Durable 210 Denier PU coated bag with 3" gusset around perimeter and ID window. Gusset reinforced around hanger hole. 31" wide at top of bag, tapering to 25" wide at bottom. 15" x 15" zippered shoe/accessory pouch. Ventilation holes for breathability.
Imprinting Available:
Include a 1-color imprint with school name or logo for additional charge per bag. Additionally with a 1-color imprint, add $35.00 screen/art charge. If reordering less than 3 years after original order, add $15.00 for resetting fee. Imprint ink colors: white, orange, red, black, royal blue, silver grey, silver metallic, gold metallic, yellow. 15 pc minimum required. Please allow 3-4 weeks for imprinted bags.
|Catalog Year


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Leading U.S. Running Retailer Now Selling Wearable MilestonePod Device In-Store
Columbia, MD – March 15, 2017 – Milestone Sports, a sports tech company focused on connecting retailers and brands to consumers through wearable devices, announces a new distribution partner in Fleet Feet Sports, the leading U.S. running retailer with 170 locally owned and operated stores across 37 states and the District of Columbia.
Last fall, an initial pilot was launched in a dozen locations. Today, more than 40 Fleet Feet Sports stores are now selling the MilestonePod and using the companion marketing platform, MilestoneConnect.
"We continue to seek out products and brands that provide a unique and exciting retail experience for our customers," said Ben Cooke, Vice President of Retail Operations for Fleet Feet Sports. "Milestone Sports meets two real needs of ours, and that is the ability to help our customers run or walk comfortably, as well as help customers track when it's time to buy a new pair of running shoes. Our staff is excited because it really helps extend the knowledge and service we provide to our customers outside of our stores."
The MilestonePod (MSRP $24.95) is a small, waterproof device that clips onto running or walking shoes and syncs with a smart device for gait and performance insights. Users do not need to carry a phone or remember to recharge. The Pod goes beyond pace and distance by tracking foot-based metrics that are not readily available from even the most expensive devices, making it an easy and affordable addition to any runner's toolkit. Gait metrics include rate of impact, stride length, foot strike and cadence.
For businesses, the Pod enables an innovative communication and marketing platform called MilestoneConnect. The platform allows retailers and brands to stay in touch with customers based on individual activity and product use data collected by the Pod. Personalized messages are automatically delivered at the exact moment of need. To date, global engagement rates for marketing and coaching offers made through MilestoneConnect are averaging 35%, dramatically eclipsing traditional email or digital advertising engagement.
Through MilestoneConnect, Fleet Feet Sports stores offer customers a mix of coaching, tips, product information, and offers.
"Our customers come to us for education and expertise and, through MilestoneConnect, we can personalize communication and advice to them," says Cooke. "It's been a great tool to have thus far."
Milestone Sports, based in Columbia, MD, and Tel Aviv, has deep roots in run specialty.
"This company started with the desire to support runners while also helping shop owners better serve their customers," said Jason Kaplan, President of Milestone Sports. "We set out to create a low-cost device and platform that gives runners a high-value experience and gives retailers a new, high-value communication channel. We are very excited that Fleet Feet Sports shares this vision and we look forward to working with them as they lead the retail industry into the future of loyalty."
About Milestone Sports
Milestone Sports, Ltd. is focused on connecting retailers and brands to consumers through its Wearable Marketing Platform (WMP). The platform collects comprehensive data from a low-cost sensor worn on the consumer's shoe that wirelessly syncs to a mobile device. This rich, real-life data results in meaningful, personal, and valuable direct marketing: the future of retailer and brand loyalty. For more information, visit www.milestonepod.com.
PR Contact
Nancy Rowe | Milestone Sports | firstname.lastname@example.com | 267.273.4729


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Customized hardware solutions designed around your budget and requirements.
Wolfe not only provide a great range of quality name brand hardware , but can offer advice on integration and automation of your peripherals into your existing network.
This allows for simplified use, updating and managing your hardware over a network, either locally or remotely.
Some of our Hardware Solutions
Server systems designed and built to suit your business requirements now and into the future.
Networking Solutions
Full range of networking hardware including routers, modems, switches, cables and wireless solutions.
PCs & Laptops
Workstation and mobile hardware solutions that are designed for your particular workplace requirements.
Printing & Scanning
We provide a wide range of document control machines and can provide a cost effective printing and scanning solution for you.
Monitors & TVs
Full range of name brand display solutions including touch screen options, brackets, mountings and cabling.
Audio Visual
Projectors, speakers and amplifiers are just a few of the AV hardware components that we supply. No compromise on quality.
Security & Monitoring
We can supply a range of indoor and outdoor video surveillance equipment. We have a number of wired or wireless cameras to choose from.
Home & Office Automation
Tying together all of your hardware components, such as lighting, audio visual, security cameras, air conditioning, etc.


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My friend Ryan and I recently did a Video Interview discussing our top church ideas for Easter. These tips, we feel, will help you get some great engagement leading up to the Superbowl of Sundays…EASTER!
Also, If you're looking for GREAT Easter Resources, be sure to check these great resource sites out:
The FREE Ultimate Easter Kit ➤ Download this FREE Kit!
MinistryDownloads.com ➤ Download Resources for Your Ministry


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Export 3 results:Author Title [ Type] Year
Filters: Author is Bird, Jeffrey A. [Clear All Filters]
Journal Article
Exotic earthworm community composition interacts with soil texture to affect redistribution and retention of litter-derived C and N in northern temperate forest soils. Biogeochemistry.. 2015.
Stable isotopic analysis of pyrogenic organic matter in soils by liquid chromatography-isotope-ratio mass spectrometry of benzene polycarboxylic acids. Rapid Communications in Mass Spectrometry. 25(24):3723-3731.. 2011.
Tree taxa and pyrolysis temperature interact to control pyrogenic organic matter induced native soil organic carbon priming. Soil Biology and Biochemistry. 119:174-183.. 2018.


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DWG is a binary file format that is used by many programs to store 2 and 3 dimensional design data and metadata. These programs are AutoCAD, IntelliCAD and Caddie as well as a number of other applications compatible with CAD format.
Of course, DWG format is believed to be more common among users that CGM, for example. However, the latter is still demanded in some specific areas, like engineering, aviation, and other technical applications. Also, it is used in technical illustration and professional design.
Therefore, if your job is associated with one of the professions listed above, you might want to convert DWG to CGM. The task might seem hard, but not for those users who know about the existence of DWG CGM converter.
The most experienced, however, choose to use DWG converter or even CAD converter as they are more functional than a simple DWG to CGM converter. One of the best programs available on the market is Total CAD Converter developed by CoolUtils. It is owned by thousands of users who highly value its great quality and efficiency.
Total CAD Converter can be used by everyone, even by those people who have never before dealt with conversion software. All you need to do is to convert DWG files to CGM and use them for professional purposes is:
The files are guaranteed to be converted in a few seconds and have great quality. Total CAD Converter by CoolUtils supports batch conversion option so you can process numerous DWG files at a time and save lots of time.
You can even use Total CAD Converter to deal with files saved in formats other than DWG. This includes DXF, DWF, PLT, HG, HGL, HPG, PLO, HP, HPL, SPL, PRN, SVG and more.
Download the free trial version of Total CAD Converter now.
Windows 2000/2003/Vista/7/8/10
(you save up to $500)
Related TopicsConvert DWF to DXF free
© 2020. All rights reserved. CoolUtils File Converters


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Featured__ Everything You Need To Know About Intermittent Fasting
Tried everything from intuitive eating to reverse dieting? Well, we've got another method for you: intermittent fasting. Yes, you've always been told not skip breakfast, but skipping breakfast could actually be a good thing. Here's everything you need to know.
How It Works: Intermittent fasting doesn't involve changing what you eat at all, which is exactly what we love about it— you can still eat the same foods that you've always eaten. Instead, intermittent fasting changes the patterns of your meals to give you maximum energy, muscle gain and fat loss.
Your body burns fat in a fasted state— when your sugars are low. This fasted state happens about five hours after your last meal. Most people rarely reach this state because they're eating all day long. Intermittent fasting gives your body a chance to reach a fasted state and burn more fat without actually changing your diet.
How To Do It: When practicing intermittent fasting, you don't have to cut the amount of calories you've been eating at all. Instead, you eat all of your calories in a smaller window of time— usually eight hours. So you might skip breakfast and eat your first meal around noon, then you would stop eating at 8 p.m. and fast until noon the next day. Some people use intermittent fasting every day, while some only use it a few times a week.
Why We Love It: There are a lot of studies that suggest that exercising fasted not only gives you stronger workouts, but can also help your body burn more fat. When your body can't use food as fuel, it's forced to dip into your fat stores for energy instead. You also get to eat much bigger meals when you're using intermittent fasting, which is awesome.
Another thing we love about intermittent fasting is that you choose when you want to eat. If you want to still eat breakfast right when you wake up and then stop eating at 4 p.m., you can. If you want to fast until dinnertime and then eat until midnight, you can do that too. It's completely up to you.


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I've never heard of them but this story tugged at my heart. They have a 1 year old little girl.
Hours after a nationwide prayer vigil, Joey + Rory singer Joey Feek was admitted into an Indiana hospital. Her husband says home hospice is next.
Feek ended colorectal cancer treatments in late October, choosing to return home instead of continuing chemotherapy. Rory Feek has been providing updates through his This Life I Live blog, and on Monday morning, he revealed hospice was beginning.
"Not the answer we hoped for," Rory writes, "but the answer He has given us." The 4AM trip to the hospital was brought on by Joey's unbearable pain, caused by inflammation of cancer tumors.
Now, the plan is to keep Joey comfortable. Visits from the couple's toddler, Indiana, are helping.
"The last couple of mornings, I've brought Indiana up here to spend time with her mama. Both of their eyes light up the moment they see each other," Rory explains. Joey has been spending time recording her voice reading books for the 1-year-old — gifts from fans, Rory adds. "Joey's hope is that our little one will be able to sit on my lap in days to come and turn pages and hear her mama reading to her."
"Hospice is arranged and a hospital bed will be delivered later this morning. We'll have a play area on the carpet nearby – close enough for her to watch Indy play, and for Indy to turn and make sure her mama can see her."
Last Thursday night, fans, friends family and fellow country stars joined in for a prayer vigil. "Pray for a miracle, and even more so for peace with His decision," is what Rory urged fans to say. "God answered," he says in Monday's update.
"Joey is at peace with where she is and where she's going. So am I."
Read More: Joey Feek at Peace as She Enters Hospice | Joey Feek at Peace as She Enters Hospice


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$ 38.00
Everyone needs a little pop of super fun print to add to their fall wardrobe! These botties have 3 inch, chunky heel, and gold hardware.
$ 24.00
If you're anything like us, you hold on to your sandals well into fall-- up until the frost is nipping at your toes. If this is true-- our Miranda platforms...


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There will be lots to do for the whole family – on and off the ice at the official opening of the Servus Arena this Saturday and Red Deerians of all ages are invited join the fun.
Doors open at 11:30 a.m., with an official ceremony beginning at noon, and the fun continues until 3 p.m. Following the ceremony, there will be free burgers, beverages, chips, and popcorn served. Event goers can join guided tours, partake in free public skating, and enjoy the roving entertainment.
After the opening event, the community is invited to return to the Servus Arena at 8 p.m. to cheer on the Red Deer Vipers as they play their first game in the facility. Admission is free and everyone is welcome.
"We're really excited to unveil the new Servus Arena to the community during the opening event this Saturday," said Sarah Cockerill, Director of Community Services. "What residents will see is a tribute to the past, but also a fully modernized facility with new features like room temperature seating, a walking track, concession, open space for spectators and teams alike, as well as interior connections to the Pidherney Centre next door."
Completed ahead of schedule, the Servus Arena (located at 4725 43 Street) has been under construction since fall 2016 on the site of the former Red Deer Arena. The Red Deer Arena was originally built in 1952 and served as a community hub for Central Albertans for over 60 years. For structural reasons the building was demolished in 2016, and the new Servus arena was built. The NHL-sized arena is home to Red Deer Minor Hockey Red Deer Vipers, and many other user groups in Red Deer and the surrounding area.
In April 2017, Servus Credit Union signed on as the name sponsor for the arena, making the name Servus Arena.
More information is available at reddeer.ca/servusarena.
For more information, please contact:
Communications & Strategic Planning
The City of Red Deer


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Zapata Industries – Future of Jet Technology
Flyboard® is a registered trademark of Zapata Industries
Zapata Industries is recognized by their ability to make smaller, lighter, more efficient, scalable, and innovative products that have come to define excellence in personal flight systems. Zapata Industries will revolutionize the military, medical, and industrial sectors with autonomous flight capabilities. Their first concepts are for a Military Jet Bike, Military Air Stretcher and Military Air Cargo.
Jet Bike
Using the same technology applied with the Flyboard® Air, the Jet Bike will offer potential applications within the military, medical, and recreation sectors. Using Zapata's proprietary balance methodology, algorithms, and patented design, our redundant systems will make the Jet Bike safer than a helicopter with more universal applications in various fields.
- Zapata's proprietary balance methodology, algorithms, and patented design.
- Has potential uses within military, medical, and recreation sectors.
- Patented redundancy systems makes it safer than a helicopter.
Air Stretcher
Using the same technology that powers the Zapata Industries' Flyboard® Air, the Air Stretcher will offer unparalleled access for emergency applications to be used in military, medical, ski resort, and remote workspace removal. Using Zapata's proprietary balance methodology, algorithms, and patented designs, the Air Stretcher will offer injured occupants the ability to remotely, and safely be removed from dangerous situations, and offer life-saving equipment within the Air Stretcher.
- Unmanned medical and emergency aircraft.
- Four-channel redundant system meaning it can still fly and land safely should one engine fail.
- Zapata's proprietary balance methodology, algorithms, and patented designs.
- Fully equipped for medical emergencies.
- Potential applications within military and remote work access sites.
- Prototype to be completed in 2018.
Air Cargo
Using Zapata's proprietary balance methodology, algorithms, patented designs and remote wireless capabilities, the Air Cargo platform has multiple uses in remote site drop-off and supply: such as war-torn areas where fast access to supplies can mean the difference between life or death. Without a physical operator, the Air Cargo system mitigates the risk to more lives by allowing the system to do the work of a traditional crew where access to a remote location with a faster response time is greater than traditionally allowed.
- Unmanned delivery platform.
- Powered by same technology pioneered by Flyboard® Air.
- Full redundancy—safer than a helicopter.
- Extremely practical for fast delivery in a remote location.
- Can be used for military, medical, or equipment supply.
Air Platform
Saving time, money, and additional resources typically needed for commercial maintenance, the Zapata Industries' Air Platform will allow industrial crews the ability to reach inaccessible, dangerous, and remote locations. Some examples of the demanding applications for the Air Platform include: wind turbines, offshore oil rigs, bridges, and remote buildings. With Zapata's proprietary balance methodology, algorithms, and patented designs, the Air Platform would allow operators to focus on the maintenance in question without worrying about operating the craft.
- Future of industrial maintenance with the ability to reach inaccessible locations.
- Could support a crew of two people.
- Full redundancy—safer than a helicopter.
- Practical for wind turbine maintenance.
Zapata Industries is creating a brand new industry within the personal flight sector with their jet technology which was seen first in their Flyboard Air. Proprietary stability systems, enhanced maneuverability, bespoke algorithms, and advanced logic boards give them a huge competitive advantage. Other competitors are cumbersome, hampered by weight, unable to be scaled, and do not have full flight redundancy—making Zapata Industries Air products safer than a helicopter.
Zapata Industries remains the overwhelming market share leader in the Hydroflight industry but will now focus on jet-propelled machines with their Air Jet Crafts—continuing to build on the success of the Flyboard Air. Zapata's stabilization expertise, patented computer code, proprietary balance methodology, and quick-to-market products offer flight solutions that others cannot match. Plus, our lightweight design (44 pounds for the Flyboard® Air) allow our products to be transported without special equipment, giving Zapata an insurmountable edge.
Zapata's ability to commercialize new technology, re-energize the $500 million+ personal water craft industry, and disrupt the commercial flight industry, has Zapata poised to become the leader in personal aviation.
Zapata Industries – Air
- Most stable and intuitive air board on the market with our proprietary 'Independent Propulsion Unit,' balance methodology, algorithms, and patented designs for better stability and flight control.
- Lightest and most convenient products in the industry—only weighing 44 lbs—the Flyboard Air can easily be carried and transported.
- Only air board that has full redundancy and Zapata's balance methodology, meaning if one engine fails it can still be safely landed, making it safer than an airplane or helicopter.
- Innovative technology that will redefine the air transport industry.
Zapata Industries – Water
- Created and commercialized the concept of hydroflight with the Flyboard.
- Most diversified portfolio of hydroflight products that attach to the back of a personal water craft (PWC).
- Using Zapata's balance methodology, we are the leader in self-leveling hydroflight products, which anyone can use.
- Massive online community, entertainment shows, and distribution network that reaches millions of people.
The second version of the Hoverboard is in its prototype stage on track for a 2017 preview. The updated technology such as the gyroscopic leveling system will allow casual riders the ability to be able to perform on a similar level as advanced riders and extreme sport athletes. The Hoverboard 2.0 will usher in a new standard for advanced watersports.
Prototype completed
and in development for 2017 preview.
Second iteration of the Hoverboard.
First model was meant for advanced riders and extreme sport athletes.
The gyroscopic leveling system included in the Hoverboard 2.0 will give riders of all skill levels greater competency.
The Podracer will be the testing grounds for future, hose-less Zapata Industries' Air Jet Craft technology. With a completed prototype and development on track for a 2017 preview, the Podracer's advanced seating position will give users the sensation of a flying jet bike, also giving the rider more confidence and proficiency at handling and maneuverability.
Prototype completed and in development for 2017 preview.
Precursor of the Flying Jet Bike.
Gives the user the sensation of a flying jet bike.
Advanced seating, which is less demanding on the rider's balance and endurance.
Most powerful and advanced hydro-flyer to date.


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2017-12-20 - After recently revealing their first single off their debut album »Vignette«, scheduled for release on February 16th, Sweden's LETTERS FROM THE COLONY are gathering speed. Today, the progressive extreme metal architects launch the first trailer for their upcoming full length release, and give a bunch of totally valid reasons as to why they are the best thing since sliced bread. Be sure to watch the clip if you want to learn more about the band's multiple talents, such as ironing, cleaning the rehearsal room, obscure light engineering and jamming to Nirvana tunes. Oh, and if you want to be a rockstar, you better wear sunglasses! Eyes in this direction, please: https://youtu.be/aotE_43M-nw
»Vignette« is now available for pre-order in various formats, here: http://nblast.de/LFTCVignette
Stream or download the new single directly, here: http://nblast.de/LFTCErasingContrast
LETTERS FROM THE COLONY build upon the intersection between perfection and ordered chaos; the unbridled joy of experimentation and virtuosic instrument mastery and create their new niche compartment of technically challenging extreme metal. They deliver highly complex songs full of unbound aggression and progressive structures in the vein of MESHUGGAH, OPETH or GOJIRA and also do not shy away from playing saxophone with a guitar or sampling the call of a deer into a track!
|Groupes similaires
LETTERS FROM THE COLONY - announce tour!
2019-04-25 19:00 - LETTERS FROM THE COLONY can't wait to hit the road again, to perform the crushing songs from their debut album »Vignette« in front of a European audience again. Détails
LETTERS FROM THE COLONY - kick off tour!
2019-02-19 15:00 - After several headline shows and festival apprearances, LETTERS FROM THE COLONY will now join forces with their label mates DECAPITATED for 4 shows. Détails
LETTERS FROM THE COLONY - »Vignette« out now!
2018-02-16 14:30 - The day has finally come - LETTERS FROM THE COLONY's debut album »Vignette« will crush the music scene with the ordered chaos of their progressive extreme metal. Détails
LETTERS FROM THE COLONY - launch music video!
2018-02-09 15:00 - Today, the band launches the music video to their third single, the over 8 minutes long album opening track 'Galax'. Watch it here. Détails
LETTERS FROM THE COLONY - guitar playthrough!
2018-01-31 15:30 - The band now shows an epic guitar playthrough of their first single, 'Erasing Contrast' by Sebastian Svalland. Watch the clip here. Détails
LETTERS FROM THE COLONY - unveil lyric video
2018-01-19 15:30 - LETTERS FROM THE COLONY unveil the lyric video for their second single 'Terminus' off their debut album »Vignette«! Détails
LETTERS FROM THE COLONY - 2nd trailer online!
2018-01-10 15:30 - Today, LETTERS FROM THE COLONY launch the second trailer for their upcoming full length release and unveil the scandalous background of some of their band members! Détails
LETTERS FROM THE COLONY - launch music video!
2017-12-08 15:00 - On February 16th, LETTERS FROM THE COLONY will guide listeners into their world of math metal, crushing death elements and virtuosic shoegaze moments. Détails
LETTERS FROM THE COLONY - sign with NB!
2017-09-19 14:00 - The five young musicians are proud to announce that they have signed a deal with Nuclear Blast, while their debut album »Vignette« is currently in the making. Détails


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Pancetta and Asparagus Hash
Spring means asparagus.
Well, it means more than that, but if you're an asparagus fan, spring means cheap, fresh asparagus shows up at the grocery store and if you're like us you're taking advantage of that and eating it as often as possible.
We've branched out from our usual ways of eating asparagus and now enjoy it grilled, sauteed and roasted, but when I saw this gorgeous recipe show up on Pinterest I knew I had to make it.
Source: smittenkitchen.com via Jamie on Pinterest
It was so good. Soooo good. Despite the fact that my pancetta was slightly salty (and a real PITA to chunk up. I thought I'd be a good foodie and buy a nice hunk at the foodie grocery store and chunk it up myself. Mistake. It's SO hard to cut).
There's just nothing about this recipe I dislike. NOTHING. You cook bacon. And then you cook potatoes in it until they get crunchy and brown and then? You add in asparagus. And onions.
I think that they must serve this for brinner in heaven. I topped mine with a fried egg and called it good. It would make a great breakfast dish and really sets the bar a little higher as far as brinner fare goes.
Another one dish meal. Are you catching that pattern? Easy to make, delicious one skillet meals that are full of veggies and good things. It does take a little more than 30 minutes to throw this lovely dish together, but that's just because you want to give your potatoes time to brown and crisp and be everything potatoes can be. You don't want to deprive a potato of its true potential, do you?
The Menu Plan!
Monday Pancetta and Asparagus hash with eggs. (This ain't your mama's brinner)
Tuesday-We had to make a trip to the home improvement store. I had barbecoa from Chipole and I'm not at all sorry that I didn't cook.
Wednesday-Smoked chicken with roasted carrots and roasted brussel sprouts (a simple Ina Gartin recipe in both cases. I haven't had brussel sprouts in some time and didn't like them as a child and thought I'd give it a try. I still hate them, but I hate five very small ones to be a good example. Littlebit LOVED them).
Thursday-Busy night at our house, so we're having a very simple pot roast with carrots and roasted asparagus.
Friday-It's the weekend, homies. So, Big Daddy is smoking pizzas. Have a smoker? Haven't smoked pizza? You should. We are NOT making our own. We're buying ours from Aldi's which seems to make a pretty good "take and bake" pizza for a fairly low price
Saturday-Beef Tenderloins were on sale at the store, so we're having fillet mignon. Sans bacon. With grilled asparagus (it's in SEASON) and Fauxtatoes.
What spring yummies are you cooking this week?


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91:1 He who dwells in the shelter of the Most High
will abide in the shadow of the Almighty.
2 I will say to the Lord, "My refuge and my fortress,
my God, in whom I trust."
The Psalmist goes to tell of how God will cover the believer and how he will not fear.
How the angels will guard him and ….
God says….
14 "Because he holds fast to me in love, I will deliver him;
I will protect him, because he knows my name.
15 When he calls to me, I will answer him;
I will be with him in trouble;
I will rescue him and honor him.
16 With long life I will satisfy him
and show him my salvation."
Read the rest of the Psalm, it's a great pick-me-up when life gets you down. With whom do you dwell?
Hold fast in love to the Almighty God. He will be with you.
Blessings, Kristina


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Tuesday, 22 September 2015
Venue: Friedrich Naumann Foundation, Avenue de Cortenbergh 71, 1000 Brussels
About the event:
Making laws which determine when and how a life can end is a sensitive task requiring empathy and understanding. The discussion on euthanasia and assisted dying laws is unfortunately often marred by a lack of this very understanding. False terminology and wrongful assumptions find their way into the debate while the experience of countries with long-standing euthanasia and assisted suicide laws is discarded.
There is no consensus on end-of-life legislation in Europe. Countries like the Netherlands and Belgium have allowed for euthanasia for more than a decade and Switzerland legalized assisted suicide already in 1942. In most countries however, doctors helping patients to end their lives still operate in a grey zone. In spite of the lack of an EU consensus, a recent poll by The Economist shows strong public support for assisted dying.
Parliaments in Germany and Britain are currently debating end-of-life legislation and final votes are expected this fall. Opponents fear that the legalisation of euthanasia and assisted suicide could increase pressure on old and terminally-ill people to end their lives. Advocates on the other hand argue that it is a question of individual self-determination which – if not legalized – deprives people of the opportunity to end their lives in dignity.
Join our panel of experts for an in-depth discussion on the opportunties and risks of euthanasia and assisted dying legislation in Europe.
Håvard Sandvik
European Affairs Manager, Friedrich Naumann Foundation
Prof. Dr. Elisabeth Pott
Former Director, Federal Centre for Health Education, Germany, Chairwoman, Committee on Health, FDP
Bernhard Sutter
Managing Director, EXIT, Switzerland
Helen Joyce
International Editor, The Economist
Dr Benoît Beuselinck
Cancer specialist, University Hospitals Leuven
Caroline Haury
Programme Manager, Friedrich Naumann Foundation
Kindly register for this event before 21 September at http://tinyurl.com/assisted-dying-debate Please note that you will be forwarded to a Google Drive sheet. Should you wish to register directly please send an email to email@example.com. Photographs will be taken at the event for use on the FNF website, social media, in the press, FNF marketing materials, and other publications. By entering this event, you consent to FNF photographing and using your image and likeness.


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Yesterday evening, we heard from Ken Carter, one of Don Hill's closest campaign advisors back when 43 people were running for mayor. Carter denied Ed Oakley's allegations -- which he made again to our own Matt Pulle last night -- that Hill's people went to Oakley and Tom Leppert to demand money and jobs.
This morning we hear from Saundra Lohr, the other half of the Hill-for-Mayor team. In an e-mail sent our way, she reiterates what Carter told Unfair Park last night. Only, she's a bit more...forceful? Her response is after the jump. --Robert Wilonsky
In discussions with Ed Oakley's campaign about the cost for reaching African-American voters in the Southern Sector the discussion centered on media buys, voter out-reach and direct mail.
We never indicated that professional fees were in any way a part of the associated costs. I would be curious to find what Oakley paid to Cathy Neely, John W. Price and affiliated company for their efforts on Mr. Oakley's behalf in the run-off. I am pretty sure that they did not offer their services for FREE.
Ken Carter and I never sought professional fees from either candidate for the Mayoral run-off, nor did we seek payment directly to us for our advice.
Please call if you need further comments or clarification about these discussions......
Best Regards,
Saundra Lohr
We Believe Local Journalism is Critical to the Life of a City
Engaging with our readers is essential to the Observer's mission. Make a financial contribution or sign up for a newsletter, and help us keep telling Dallas's stories with no paywalls.


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Samir Patel
Samir Patel has been active in the private equity business for the past 15 years. He has invested in numerous industries including real estate, technology/software, bio tech, entertainment, food & beverage and consumer product goods.
Samir has invested in over a billion dollars of transactions and helped raise over $500 million of equity. He is a partner at Cambridge SPG and also a Principal and Co-Founder of IRA Capital. His primary responsibilities at IRA including sourcing of transactions, equity and debt for IRA's various investment programs throughout the country.
Prior to his ventures in private equity, Samir worked as an investment banking financial analyst at HSBC's Debt Capital Markets Group in London and New York. He also worked at the Financial Restructuring Group for Houlihan Lokey Howard and Zukin in Chicago and Los Angeles. Samir has worked on numerous restructurings, distressed mergers and acquisitions, recapitalizations, private placements, and valuations for corporations in and out of bankruptcy. He graduated from the University of California, Los Angeles with a Bachelors of Arts in Economics and has a Masters in Real Estate Development from the University of Southern California. Samir is actively involved in numerous real estate organizations and is also a frequent guest speaker.


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Product Description
E-Panel – Design Your Own Custom Switch Panel
We have video tutorials in our E-Panel Help Center.
For a quick overview, we suggest this one:
As of: 10-30-20:
- Wired E-Panels: 2.5 – 3 weeks
- Unwired: 1.5 – 2 weeks
These are estimates – not a guarantee – please contact us if production timing is critical.
We have an expedite policy for 30% additional of the total value of the E-Panel, contact us for more information.
Design your own custom – hand assembled – marine grade rocker switch panel online!
Use our E-Panel Builder above to design, save, review and order an OEM quality, hand assembled marine grade ABS 3/16″ switch panel for your boat.
We've created our E-Panel Builder to make it as easy – yet as flexible as possible – to design your perfect custom switch panel. Choose your panel size, color, components, wiring options and more!
5 Steps to your custom switch panel:
- Size – first define the size of your panel, length and width in inches
- Material color – choose from 6 incredible material finishes
- Add Components – you'll spend the most time here. Add switches, breakers, plugs, gauge holes, accessories from the fly-out menus. Drag and drop components, zoom, measure and create your perfect layout
- Options – after the layout is defined, select your wiring, heat shrink, mounting hole options, etc.
- Review/Order/Save – review your design, save it, or order it now!
- Rectangular – the E-Panel Builder can only be used with rectangular shaped panels
- Backlit switches – backlit switches are only available with white backlights. Contact us to see how to add red or blue backlit switches
These are the E-Panel Builder's main limitations currently. If you find you can't build your panel here, we can STILL HELP:
- We can custom design your new panel
- We can make small deviations by selecting the "PDF Proof for comment" box in step 4
- Give us a call with your specifics and we'll point you in the right direction


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Tiffany Nichole Greene is a director, leader, creator, storyteller, and aggressive explorer of the human condition as it relates to relationships and the injustices of this world. She holds an MFA in Acting from Brown University/Trinity Rep, where her hunger for a deeper involvement in story-building began. While in graduate school, Tiffany began to cultivate the skills of a great director. She became a mad scientist in her pursuit of opportunities to observe, investigate, explore, and experiment with her newly defined artistry. She is a Lincoln Center Directors Lab Alum, Soho Rep Directors Lab Alum, and a two-time Drama League Finalist. While Tiffany works on a great variety of genres at regional theatres and universities across the nation, she is particularly dedicated to the continued development of new works and the play development process. A Houston native, she now splits her time between NYC and Dallas where she works with Dallas Theater Center on an ongoing basis as Regional Casting Director. She is the resident director for the national tour of Hamilton.
821/823 W Vickery Blvd, Fort Worth, Texas 76104


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Top 10 Best Sites
Looking for a dating site you can trust? Search no more.
Top 10 Best Sites
Looking for a dating site you can trust? Search no more.
Our experts have reviewed the top online dating sites for seniors.
Looking for an online dating site with a large Christian user base?
Try our experts' top picks of the best online dating sites for black singles!
Read our expert reviews on dating sites that caters to gay singles.
View our tip online dating recommendations for lesbian singles.
Lesbian Dating
Discuss This!
You're a single lesbian and you want a relationship. You want a date with a single lesbian and you're wondering where the heck is she?
Well, she's online. Yes, online dating sites are the best places to find single lesbians.
Sure, you can meet gay girls other places, but are you?
When was the last time you got a woman's number while at a bar, softball game, potluck or meetup? And how often does that happen?
So if you're being honest, you haven't gotten a single number in the last five years and you haven't asked anyone out at a venue where there might be single lesbians.
If you're not doing online dating, you are missing the biggest and easiest opportunity you have to get a date and find love.
There are free dating sites and paid sites, but you've got to have a profile that is up and running.
You need to have good pictures of yourself that are fairly recent. Don't post a picture that is more than six months old and make sure at least one is a full-body shot.
It doesn't matter if that makes you nervous, what you want is someone to know what you really look like. If that lesbian shows up for a date with you, she's liking what she sees whatever you look like.
"Online dating is now the most
legitimate place to meet single lesbians."
What are you waiting for? And why are you waiting?
Online dating is now the most legitimate place to meet single lesbians you are ever going to find. Every single woman out there is single and wants a relationship.
If you are at a bar or a meetup event, you don't know who is single and you don't know who wants to date.
When you are online looking at the local ladies, there is no question.
If she has a profile up on a dating site, she wants to date. That's awesome and amazing news, isn't it?
There is never a reason to not have a profile up on an online dating site. If you don't, today is the right day to get one posted.
Fill out all of the information. Answer all the questions. Write a profile that isn't too long and isn't too short.
Include details about what you like and do in life and please keep it positive. No one likes a whiner or a cry baby.
So are we clear? Do you have a dating profile up yet? Have you got a question about online dating? Let us know in the comments section below.
Photo source: resourcesentreprises.org.


text: It is the sole responsibility of the customer to notify a gift recipient of a pending delivery. FedEx and UPS drivers will only leave the package at a recipient's door, or other secure location, if the driver believes it is 'safe' and reasonable to do so. If the recipient is not available to receive the delivery and FedEx determines the delivery location is not 'safe,' Goldbelly is not responsible for a damaged product and/or additional shipping fees.


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Increase Comfort & Productivity with Window Tint in Pompano Beach, Florida
Without Paying for Costly Tinted Glass
Tinted windows provide a cost-effective solution to help increase both employee and tenant comfort. Comfort is a key element in productivity. According to a recent study, 80% of works have issues concentrating when the office temperatures is warmer than usual. Nearly two-thirds say normal tasks can take up to 25% longer when it's warmer. A great way to increase comfort and productivity is window tinting in Pompano Beach.
Not only does Vista Window Film reduce unwanted heat in your building, but it also allows sunlight into the building without causing a glare on TV or computer screens. Reducing the need for artificial light allows tenants to leave blinds and shades open, giving them the view they paid for.
Keep Your Office Cooler with Window Tinting
Have you ever had some tenants complain that it is too hot and others that it is too cold? This is often caused by uneven temperatures resulting from solar energy entering through windows. Tenants with windows facing toward afternoon sun are subject to sweltering South Florida temperatures, even with closed blinds, and those in other parts of the building are too cold due to the air conditioner running to keep up with the hot spots.
As a building owner or manager, one of the goals is often satisfied and comfortable tenants and employees. Vista Solar Window Film reduces heat caused by solar energy up to 75%, helping to even out hot and cold spots in your building.
As many building managers know, you can attract premium tenants with green upgrades. But which upgrades are attractive to prospective tenants while providing significant energy savings?
Two improvements that fulfill both goals include replacement windows and high-efficiency HVAC equipment. However, quality window film for tinting windows costs a fraction of what it would take to replace a building's windows. Not only that, window tinting can help reduce the HVAC load by filtering out much of the solar heat that which enters through windows in summer and retaining much of the warmth that is lost out windows in winter. So what are you waiting for? Increase comfort and productivity with window tinting in Pompano Beach, Florida.


text: It's your move Use harassment to boost your career, advises Penelope Trunk in Brazen Careerist: The New Rules for Success, a left-field guide coming late this month for those who suspect that traditional business models stink. A popular blogger and syndicated business columnist for Yahoo! and the Boston Globe, Trunk etches fresh tablets with surprising new commandments for the changing business world. Basically a collection of columns with attention-grabbing titles and even more bracing advice, Trunk sets new priorities for frightening moments in unemployment (Grad School Will Not Save You), preparing a resume (When Writing Your Resume Don't Be Too Honest), interviewing (There Are Stupid Questions, So Don't Ask Them) and performing a job with life/work balance built in (A Long List of Ways to Dodge Long Hours). This is brave new thinking about work for Gen Xers and Yers, and a guilty pleasure for the Dilbert generation nearly mummified in its cubicles.


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We're Passionate About Improving Children's Lives
Sunrise Advanced Pediatrics, PLLC
Patient Information
Sunrise Advanced Pediatrics, PLLC is an inclusive primary care pediatric practice seeing children through all levels of health, development and congenital challenges. Based in Helotes, TX, we are easily accessible to patients coming from San Antonio and the surrounding areas, including the Hill Country.
Payment & Insurance Information
In an effort to make our services accessible to any child in need, we accept all major commercial insurance plans in San Antonio. We accept the following insurance plans, and if you are unsure of any coverage, please call us or your insurance provider.
Blue Cross Blue Shield of Texas
Tricare Humana
United Healthcare
Patient Portal
Please download, thoroughly review, fill out and sign the forms linked below. We have provided this information to help expedite your appointment with Sunrise Advanced Pediatrics, PLLC, making the most of your time with us.
Sunrise Advanced Pediatrics, PLLC
12274 Bandera Rd #104
Helotes, TX 78023
Monday - Friday
8:00AM - 12:00PM & 1:00PM to 5:00PM
*Closed daily for lunch from 12:00PM - 1:00PM


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Barbara Kellerman* writes the Political Animals blog over at Harvard Business Publishing's great collection of Discussion Leader blogs where today she posted an interesting article titled Leadership Malpractice which asks why are CEO leaders held accountable like other "professionals."
When a health care provider or an attorney is negligent to an extent that deviates from accepted standards of professional practice, and when this negligence causes injury, there can be consequences. He or she can be sued for malpractice. Accountants and investment advisors can also be sued for malpractice, as can other professionals now held to a standard expected on the basis of their training and expertise. In light of this recent history, there is no reason to exempt leaders, people in positions of authority, from analogous accountability.
As an example, Kellerman uses GM CEO Rick Wagoner, who it should be noted is a celebrated Harvard Business School alum.
Consider the case of Rick Wagoner. For the last five years, he has been chairman and chief executive officer of General Motors. During this period he presided over an extreme example of short term profits being advantaged over long term interests, to the point where G.M. now claims that, absent an immediate federal bailout, it will be unable "to continue as a going concern." Put another way, with Wagoner at the helm one of the greatest companies in the history of American business has been brought to its knees. This is not by any means to argue that the blame is entirely his, or that he in particular should be scapegoated for the calamity that has befallen Detroit. But it is to ask a hard question: should leaders like Wagoner be held in any way accountable, and if yes, exactly how? One possibility is to bring to the fore the concept of leadership liability – and by extension leadership malpractice. In cases of alleged negligence the medical and legal malpractice model, in which either there is a settlement or a trial in a civil court, could serve as precedent.
Kellerman argues that organizational leaders, for the most part, are trained professionals. Many, like Wagoner, have advanced degrees from the most prestigious schools in the world where they were immersed in the study of leadership. Like other professions, she believe that leaders should be held accountable for their performance and introduces the concept of leadership liability and leadership malpractice.
I've been thinking about this a lot lately too. It's probably been caused by the recent parade of American corporate executives before Congress begging for bailouts. So I was really excited to see that Kellerman was writing about it too. While leadership liability and malpractice sound great in theory, the problem would be in judgement and enforcement. Unfortunately, leadership is very different than accounting, medicine, engineering and law where industry recognized standards and government imposed regulations make liability and malpractice more tangible concepts. Even there, billions of dollars and millions of hours are spent trying to prove who's ultimately responsible.
Yesterday Mr. Wagoner wrote a piece for the editorial page of the Wall Street Journal titled Why GM Deserves Support. It was laughable. I challenge you to find a hint of acceptance of responsibility anywhere in it. Elsewhere I've read that both Mr. Wagoner and UAW leadership warn about the impending doom that will befall our country if they aren't shown the (taxpayer) money. Mr. Wagoner has also warned that to change captains on his sinking ship would make matters even worse and you can bet that the UAW will not be willing to make meaningful concessions to keep GM float. It's ironic that three auto industry leaders appear before Congress explaining their imminent cashflow challenges yet each arrived via their own corporate jet. If they couldn't have taken one of the dozens of flights from Detroit to DC,couldn't they have at least jet-pooled it. It's not like they were surprised to run in to each other on Capital Hill. Enough about GM and the auto industry. The point is that leadership without responsibility can not be leadership, pure and simple.
While I like Ms. Kellerman's theories of leadership liability and malpractice, I'm not optimistic that we'll see something like this anytime soon. The closest thing that we might see is a stock market that acts as judge, jury and executioner of leadership at mis-lead firms like GM and Citibank.
* Barbara Kellerman is the James MacGregor Burns Lecturer in Public Leadership at Harvard University's John F. Kennedy School of Government and Founding Executive Director of KSG's Center for Public Leadership where from 2003 to 2006 she served as the Center's Research Director. She is the author of Followership: How Followers Are Creating Change and Changing Leaders (Center for Public Leadership) and Bad Leadership: What It Is, How It Happens, Why It Matters (Leadership for the Common Good) . For the period 2007-2008, she is ranked by Leadership Excellence 6th on the list of the 100 "best minds on leadership."


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Skip to 0 minutes and 6 seconds DR.
Skip to 0 minutes and 6 seconds CHINTHAKA BALASOORIYA: There are a number of attributes required to be an effective educator. Clearly, a sound understanding of the content area is critically important, as is a good understanding of the learners, what their preferences are, and how to engage them. Finally, it's really important to also have a good skill base that relates to the skills required to engage the learners in the type of learning that the session is aiming to provide for them. For example, I tend to work with small groups. And in such small groups, the approach is to facilitate learning, rather than to teach content. And there is a subtle difference there. Because in the traditional understanding of teaching, we are delivering content.
Skip to 1 minute and 2 seconds But when we facilitate learning, we're are actually working with the student group to generate a discussion, which helps them to generate the knowledge within their own group. In order to do that, there are some very specific skills that are required. To start with, you need to be able to step back from that role of the content provider, and be the person who guides discussions. So the skill is in asking guiding questions, in asking the correct trigger questions, in encouraging students to have multiple perspectives. Even encouraging debate and difference of perspectives is really important. It's also important to be able to have that background understanding of the content.
Skip to 1 minute and 51 seconds So that if students were to go off track, the facilitator is able to guide them back through asking the relevant questions, rather than necessarily saying right or wrong. And these are important skills, and skills that need attention. And this is where I would place a high degree of emphasis on professional development of staff. It's important to start with a sound base. And it's important to continuously build on these by seeking and responding to feedback, and continuously defining skill base. I continuously ask myself, to what extent do I actually possess these skills? And I think it's really important for us to ask ourselves, as educators. Because we need to continuously be monitoring our own performance.
Skip to 2 minutes and 48 seconds So in order to do this in a more objective way, I also pay a lot of attention to the feedback that I get, both from my students and from my peers. And I try to respond to this feedback continuously. It also helps to be reflective in everyday practise. In everyday practise, even though the feedback may not be formal, it's possible to see what's working for the learners and what's not. And it's important to have a few minutes to reflect on each day as practise, so that the next time you go in front of that learner group, you have some strategies, and you have some improvements that you've implemented within your teaching.
Skip to 3 minutes and 34 seconds So it's really important to be able to reflect on your own practise, respond to feedback. And another strategy that I've really found useful is to observe peers in their teaching to understand what works, what sorts of strategies they use, and how effective they are, and to try and understand how their strategies might be translated into my own practise. DR.
Skip to 4 minutes and 1 second RACHEL THOMPSON: You actually have to consider the learning context, the subject, the audience, and you actually– for each of the different learning modes, different learning activities, you have to think about the broader learning needs of the student as well. So within the context of the programme– if you have one– rather than just the specific course or the specific topic that you're studying. In terms of something like lectures, I always say to people– because I teach teachers. So I teach people about this. And it's the one thing that everybody's scared of, standing up in front of 500,000 students or whatever– or even 15 can be sometimes harder.
Skip to 4 minutes and 48 seconds But with lecturing, I say, one of the best knowledge skills you can have is that you know your subject, and that you're confident in putting that communication across. So actually knowing that knowledge itself is the most important thing. But having broken it down into those pieces to explain it. So I teach concepts. So you actually have to, not just understand it at the level of an expert, but you have to be able to unpick it for the level of the student, and be able to show those pieces, and how they might form together to make the overall concept. So that skill of being able to unpick the learning is really important. As experts, we're beyond that.
Skip to 5 minutes and 35 seconds If we have gone through that transformational threshold concept gateway, sometimes we can't see how we learned it. But to teach it, you have to see it as a student. You have to go back to your own learning. Or you have to talk to the learners. And you actually have to say, what is it that you understand at this level? And you actually then have to present that in those separate parts, but show how they fit together. And that is really difficult. It takes practise. And it takes some knowledge. You have to understand your own topic. And it takes some theoretical knowledge, so using some theory to help that can help. That can help for lectures, practicals, online material.
Skip to 6 minutes and 21 seconds It can help for tutorials. It can help for any form of teaching– that idea of breaking it down to understandable parts, but being able to show how it fits together. I'm getting there, I think. I'm getting to the point where I actually feel that I can even look at someone else's topic and start to help them unpick it now. So in terms of unpicking the difficult concepts, and being able to break them down for a learner at different levels is the highest sort of level skill. And I think I'm getting there.
Skip to 6 minutes and 58 seconds It's a really difficult skill to be able to unlearn. But to teach anything, you actually have to unlearn again, and start back at the basics. So yeah, I'm getting there. But it takes time. In terms of enhancing basic teaching skills, and getting back to the basics for students, I think you need to know your topic inside out. You have to understand those concepts really well.
Skip to 7 minutes and 24 seconds So talking with other people, reading basic textbooks– an example of this is I actually went back to some very old statistics textbooks and looked at the very old statistics textbooks all the way through to the modern textbooks to see how different people had taught this subject in the very dry, quite structured format of a textbook. And it was really helpful. People thought I was crazy, I think. Because old textbooks from 40 years ago, how could they be helpful? But they were really helpful. Because they showed, not only how people had changed in the way they were teaching, but how certain topics had been dropped from modern statistics teaching.
Skip to 8 minutes and 9 seconds And when I looked at it, some of these topics were the most important ones. These were the complex ones. But people had stopped teaching them, because they were too difficult. But without them, some of the higher complex conceptual understanding was missed. So things like the central limit theorem, which students find really hard, and teachers find really hard is quite often glossed over. But in glossing over, you've missed the point. By glossing it over for the students, they just think, oh, central limit theorem. What does that mean? If you actually get them down to understanding it, then it can be a gateway, a portal to actually understanding a lot of other statistics. But it takes time. And it takes energy.
Skip to 8 minutes and 52 seconds And you have to do the research to sort of understand the different ways of teaching. It's not simple. Personal development, I think for me, started with the foundations of university learning and teaching course I did when I was in my first year or so of university teaching. And for me, the one thing that I've kept coming back to, the one practise I've kept coming back to is reflection. So we were given a diary when we left that course. I don't know whether you still get that. But for me, I kept that for a whole year. And that was the year I made most of my changes.
Skip to 9 minutes and 27 seconds And it was really helpful, in terms of evaluating my own practise, using different feedback, making sure I was asking a lot of people questions, but also questioning what I've done. So I've continued that practise. I don't keep a diary anymore. But at the end of each lecture, I will write comments on the first slide, and save it for my next year whenever I'm going to give it again. And I'm quite critical. I put down some basic stuff, what was good, what worked well, and what didn't work well, what was surprising about it– essentially using those Brookfield simple questions to unpick what I did. And I sometimes, even now, start changing it now.
Skip to 10 minutes and 8 seconds If I come back to it in a year's time, I've forgotten what was needed. So quite often, I change it immediately, and make those changes, and think about it for a couple of weeks. The same with my other practise. So coming out of a practical class, if it wasn't working, or there was something which didn't work with that particular class, I have to think, well, what was it that didn't work well? So being critical of your own practise is a good thing. It can make you feel better about it. You can think, oh, that did go well. It can make you feel a little bit uncertain. And it can be quite– not depressing. It can be depressing.
Skip to 10 minutes and 44 seconds But it can be quite challenging, let's say, that you think, that really didn't work. But in so doing, if you reflect pretty immediately, and then sort of within a week or so of what was happening, you come up with some great ideas about how to improve it. So my tip is reflect, reflect, reflect. And get your students to do the same.
Enhancing quality: at the micro level
Enhancing quality can start at a micro level, with the individual in your course, the lesson or even activity level. At the start of this course, we asked you how you knew that you were doing a good job?
The learning outcome of your mini evaluation task was to equip you with a toolkit of evaluation resources to support your evaluation practices and to enhance your learning and teaching practice.
When you engage at a micro, or individual, level in any activity to enhance the quality of learning and teaching you have the opportunity to identify your personal and professional development needs. There are, potentially, many sources of data or evidence that you can draw on (refer to "want to know more?") at the micro level and these were outlined in week 2 of this course. Examples include:
- Description of how teaching activities and associated resources facilitate students' achievement of the learning outcomes
- Evaluative feedback from peers and changes that have been made (to learning and teaching activities) as a result (UNSW, 2014).
Here you will hear from two academics about their perspectives on identifying their professional needs.
After you watch this video, think about the following questions that can be used to identify your professional development needs:
- In thinking about your own practice in general, what knowledge, skills or abilities are necessary to deliver a specific learning experience?
- To what extent do you possess those skills?
- What do you need to do to develop or enhance those skills?
- What are some of the implications for your own practice?
Academics in context
Information about the academic staff in this video and their professional contexts can be found in the Video Participants Information document below.
Want to know more?
If you would like to more about this topic there are additional resources listed in the Want to know more.pdf in week 2.
UNSW. (2014). Gathering evidence of your teaching. Sydney: Author.


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Bondi Beach was perhaps the most beautiful beach I've ever seen. And being a beach girl from California, that's saying a lot. The Bondi Beach walk is a full three mile walk up along the cliffs, watching the sun dance on the turquoise water and enjoying the ocean breeze.
There are areas along the cliffs where you can go out on the rocks and just sit looking out at the ocean. I think I would have been happy just to sit there all day watching the waves crash up on the rocks. There's something about the ocean that feels so invigorating, it somehow makes you feel alive and tiny and hopeful. I'm not sure how to explain it, but if you've ever stood looking out at a huge ocean, you understand.
xo. Brie


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So i got fed up waiting for the weather to get better. It was originally looking fairly ok for this morning on the forecast but things just got worse and it poured down over night and then it's gusting up to 20mph and increasing down the seafront when i got up to go out. So i thought that now i have moved into my new house and i don't have any neighbours underneath me to complain i can rollerskate indoors, so i put the skates on and starting looking up dance stuff on youtube to practice indoors over the winter months when the weather's too bad.
And i found this…
I have to say they make it look so easy, and to be honest i don't know how easy it would be to do in quads, but it's certainly not easy on 90mm 85A inline wheels with fast bearings on laminate flooring. I think it's going to take a great deal of practice to get it sorted.
But i do feel it will certainly improve my skating as it's mostly about balance and control and hopefully i'll get to look really cool at the rollerdisco next time i take my grand daughters. Not sure if my grand daughters will agree. LOL
So there's really no excuses not to be skating in one way or another. If you can't get outside to do some fitness skating you can always put a nice floor down in a room and practice your dance moves to fine tune your balance and control ready for when the weather gets better. I'm sure these winds and rain can't last forever.
Best wishes, and hopefully see you at a rollerdisco somewhere, sometime.


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Our Blog
Temari news, specials, tips and so much more!
Using Stitched Pins with Patterned Fabric
Tips and tricks that will help you create amazing Temari Accessories: Brooches or Buttons! When selecting patterns, consider that a pin or brooch should be no larger than 2-inches diameter. A good tool to help select the scale of the pattern is your thumb and fore or...read more
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Safia Akhtar (M.A in Urdu) is BMMA Madhya Pradesh State convener. She is actively involved with the organization since 2008 and has been instrumental in leading the state to realise BMMA goals and objectives.
Her aim in BMMA is to bring about positive change in the marital lives of women who are often denied of their rights and entitlements in the name of traditions, both, by their in-laws and their parents. She educates women on the provisions of Sachchar committee report and on the process of codification of Muslim family law. She strives to enable and empower women claiming their rightful entitlements and sensitizing them on Indian constitution, social issues, religion, rights and gender.
Before joining BMMA, she was the president of Aaganwadi workers and helpers union (CITU) in Bhopal. She worked to address issues of AWW/AWH based on their needs and to provide them a platform for lobby and advocacy for their rights.
She also worked as District President of AIDWA in Bhopal to enable marginalized communities to access benefits and services like ration cards, BPL cards etc. and to sensitize women on rights and gender issues.
In 2008 became the secretary of IMW (Institute for Minority Women) in Madhya Pradesh which is working with marginalized communities specially women to sensitize about gender and rights issues.
She is committed to her goal of enhancing capacities of Muslim women realizing their aspiration for a better life in a better community


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2014 in review...one sentence at a time:
January: They say you should begin the year the way you want to finish it. For me? I choose oogling Jared Padalecki.
February: Last week was really difficult.
March: Never let fear decide your future.
April: "Every person is responsible for all the good within the scope of his abilities, and for no more."
--Gail Hamilton
May: I love how excited everyone is about turning in their BB drafts. You guys make me happy.
June: So today is big_heart_june's birthday! I am full of love and happiness over this fact.
July: Happy July Fourth! I'm about to celebrate by zipping over to CareNow to get treated for a bladder infection, and then I'm having lunch with my parents. My life. *hands*
August: OK! Trying to figure out how to go out with CROATOAN on my arm, but still be respectable for lunch with my parents.
September: YOU GUYS. I have been soooo lazy today and it's been DELIGHTFUL.
October: This has been a rough morning. I woke up with a splitting sinus headache so bad that I spent several hours throwing up. Was unable to drive or even hold my head up, really.
November: Someone asked me to do something unexpected today. I'm kind of brain dead...any ideas?
December: That's the real subject line of a real google alert I got last week. It makes me laugh, I love it so much! (what-the-hecky-jared-padalecki)
Life continued to be challenging in 2014. But it goes on, and I am not afraid.
No place to go in 2015 except up. I don't know where I'm going, but I'm on my way.


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The Arts MRes allows you to undertake a one year full-time or two year part-time research project in one or more of the School of the Arts' key subject areas: Architecture, Communications and Media, English, Music and Philosophy. You will receive training in research skills and supervision from one or more academic specialists in their subject area(s).
The programme provides excellent preparation for you if you're intending to undertake a PhD in the Arts and Humanities, but is also a good choice if you wish to pursue a research project for purposes of professional development or personal interest. You will become part of a community of active researchers and will be encouraged to pursue your own research interests in collaboration with an academic supervisor.
Why English?
Research Excellence Framework (REF) 2014
In the 2014 Research Excellence Framework (REF), we ranked 10th out of 89 in the UK for 4* (world-leading) and 3* (internationally excellent) research.
Strong postgraduate community
With over 150 taught and research students from all over the world, you will be part of a genuine international community. You will be able to participate in our lively research culture through attending regular seminars and lectures by guest speakers as well as our own staff and students. Recent conferences include 'On Liberties' at St Deiniol's Library, and 'Renaissance Old Worlds' in collaboration with the British Library. A legacy from former tutor Miriam Allott has allowed the department to host a vibrant series of international poetry readings, and with its Centre for New and International Writing and Literature and Science Hub, the Department of English continues to attract a range of outstanding, international speakers. For the next five years, the Department is also conducting a European Research Council funded project TIDE, which aims to investigate how mobility in the great age of travel and discovery shaped English perceptions of human identity based on cultural identification and difference.


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ACE Week – LogicLock team-building / problem-solving activity
This event is part of the School of Social Sciences' ACE week and is open to School of Social Sciences students only.
A locked-room mystery game – the aim is to work together as a team to solve each clue in turn, allowing you to escape within 60 minutes.
- From: Monday 14 November 2016, 11.45 am
- To: Monday 14 November 2016, 2 pm
- Location: LogicLock, Trinity Walk, Nottingham, NG1 2AN
- Download this event to your calendar
Event details
This event is for social sciences students as part of ACE Week, which is your chance to:
- explore your chosen subject through a range of activities
- debate topics relevant to your subject with social sciences students from other courses and years
- engage with a range of extracurricular activities to complement your studies and future career.
LogicLock team-building and problem-solving activity
A locked-room mystery game. The game is not scary, lights are on at all times and participants can leave when they choose. The aim is to work together as a team to solve each clue in turn, allowing you to escape within 60 minutes. For more information on the venue, visit LogicLock's website.
What you need to check before attending the event
Are you studying BA (Hons) Social Work or a postgraduate course? You will still have scheduled teaching and seminars or will be on placement. You are very welcome to attend ACE Week events that do not clash with your scheduled teaching.
Use #aceweek to join the conversation about ACE Week.
Booking information
This event is free to attend, but places are limited. We recommend you book your place as soon as possible.
Please click on the "Add to basket" button above and complete the short online booking process to reserve your place.
If you have any questions about this event, please contact Jane Challinor for more information.
The School of Social Sciences reserves the right to postpone or cancel this event in the occurrence of unexpected staff absences.
Location details
Past event


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What in the Bitter Lawyer is going on here?
Put your lawyerly wisdom to the test and post a comment below or on Facebook with a witty, hilarious, or brilliant caption to this clever comic, courtesy of Shutterstock.com. And keep it clean(ish) and, y'know, respectful.
The editors' pick will be announced next week, and then we'll post the clip art with the text on Facebook.
Last Week's Winner
Ed Phillips submitted last week's Caption This! winning entry on Facebook with "We are putting you on notice that we intend to call a rebuttal witness should your client insist on maintaining the defense that 'The devil made him do it.' Kindly be guided accordingly." (Yes, we slightly modified it slightly to fit.) Great job Ed — and everyone else who submitted captions!
Thanks for all the submissions and keep them coming, here or on Facebook.
Original clip art courtesy of Shutterstock.com


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When Amu makes a high school boy, Yugaku Iwagaki, angry, she gets more than she bargained for as he chases the female
Guardians all around the school. Amu later finds a deer figurine and puts it into the Lost and Found. After the chase, the female Guardians return to the Royal Garden, finding Kukai and Tadase in female school uniforms due to Nagihiko (Kukai asked Nagihiko what it was like in a skirt and angered him). The figurine earlier found belonged to Yugaku, who is not only a strong karate student, but also has a love for anything cute. Easter is studying Ikuto's violin and they want to put X Egg energy into it. Lulu comes by to the Iwagaki dojo and takes advantage of his love for cute things, turning his Heart's Egg to a Mystery Egg. When Amu comes by, Yugaku Character Transforms to Fancy Dream and makes a mess of the dojo. Amu and Rima transform to Amulet Spade and Clown Drop, but after being outnumbered, Su switches in, becoming Amulet Clover. Clearing up misunderstandings, Amu performs Open Heart to purify him.
Get the latest updates on show information, news, and more.


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ROH sent in the following:
Roderick Strong Re-signs With Ring of Honor
(BALTIMORE, MD) – Ring of Honor announced Tuesday that Roderick Strong, aka Mr. ROH, has re-signed with the company. The "Triple Crown Champion" was most recently featured as a challenger for the Ring of Honor World Championship against Jay Lethal at Death Before Dishonor XIII in Baltimore. The spectacular match ended in a draw as the wrestlers battled through the 60-minutes of regulation time allotted for World Championship matches.
"I've set the bar really high for myself and anyone who comes after me," Strong said. "I've got unfinished business in Ring of Honor and winning that ROH World Championship for a second time is of the utmost importance!"
Strong will once again find himself battling with champions as he takes on IWGP Champion "Rainmaker" Kazuchika Okada at Field of Honor in Brooklyn, NY on August 22nd.
September 30, 2015 will begin Strong's 13th year with Ring of Honor, as he continues to exemplify Ring of Honor's pride for having the best wrestling on the planet. More information about Roderick Strong, including upcoming appearances and featured products, can be found on http://www.rohwrestling.com.