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main(713) 222-2273
Schedule an appointment online with ScheduleNow
What's Your IRONMAN?
To search Houston doctors, please select a specialty & submit your Zip Code below.
To schedule an appointment online, select provider type, service and submit your ZIP code below.
Are you ready to accomplish something extraordinary?
The Memorial Hermann IRONMAN Texas Triathlon encourages you to aim high and believe that anything is possible.
When you tap into your own personal IRONMAN, you set your sights on a dream that may have been shadowing you for a long time. Seize the moment, take a leap beyond your boundaries and dig deep within yourself to find the iron will, positive spirit, physical toughness and mental grit to make your dreams reality.
An IRONMAN triathlon is a unique event, described by many to be one of the most difficult one-day sporting events in the world. Your decision to train and compete in this event puts you into an elite class of athletes.
Finding the answer to "What's your IRONMAN?" may surprise you and may motivate you in ways you have never imagined.
Make this the best time in your life. Release the power of your own inner IRONMAN.
Wayne Fraleigh, chief operating officer of Memorial Hermann Ambulatory Services, is now officially an IRONMAN. The title did not come easy. After overcoming a serious medical issue and a former football injury, he successfully finished the IRONMAN Texas race during May 2015.
Competing for a cause.The story of Robert, Clutch and their first IRONMAN.
Read more >
Digging deep to celebrate a milestone.The story of Steve and his momentous birthday.
Tackling the seemingly impossible.The story of Kelly and the challenges of a 14-year professional triathlete career.


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The blouse is a versatile item of clothing, but also a classic that can be worn at any time. Elisabetta Franchi knows this very well. In fact, for SS20 she proposes this blouse with a short, waisted silhouette with double collar and 3/4 sleeves. Choose it in your favourite colour: you'll always look impeccable!
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03 March 2014
Until today, gaining access to high-quality global wind and solar resource information from a reliable, consistent source was not an option for most people, according to Dr. Pascal Storck, 3TIER global director. This information is vital to a wide variety of fields, from energy development, infrastructure, efficiency, and policy planning to agriculture and conservation. However, it is often beyond the budgets of the non-profits, NGO's, and public agencies conducting this important research.
"At 3TIER, our belief is that better information empowers smarter decision-making," Dr. Storck stated. "Google's mission to organize the world's information and make it universally accessible and useful is well aligned with our goal, and we are thrilled to be a part of this launch. Together we are truly making a difference for people like James and Allison."
Open access to global wind and solar datasets is designed to support individuals such as energy consultant, Allison Archambault, and conservation geographer, James Oakleaf. Archambault provides strategic guidance, such as market research, policy analysis and business development, to promote the adoption of sustainable, scalable renewable energy projects, particularly in rural and developing areas.
"My clients have found 3TIER's data highly helpful in painting a picture of renewable energy potential," said Archambault, founder and principal, Fresh Generation, LLC. "With better visibility into renewable resources, policy makers, companies, and consumers can make better decisions about how to unlock the value of a clean economy. There is an 'ah-ha' moment when people see the resource mix for their place on Earth, so this democratization of data is an important contribution to the public domain."
James Oakleaf and his colleagues at The Nature Conservancy evaluate areas at risk for major development, including renewable energy, with the goal to help mitigate the impacts of new energy projects on wildlife and biodiversity. They will be using 3TIER's data to support research estimating potential renewable generation capacity in lands of low value for biodiversity conservation, highlighting places were renewable energy development should be prioritized.
"In our research, we hope to show that renewable energy and the environment do not need to be in direct conflict," Oakleaf stated. "Through education, planning, and smart infrastructure growth, there are ways both can exist harmoniously."
Global analysis like this requires a variety of data, and many times these are difficult to obtain, restricted in their use, or quite costly, Oakleaf noted. "Making high quality, accurate global data like 3TIER's publicly available is a tremendous resource for those in the conservation community," he said.
3TIER's advanced global wind and solar datasets aim to provide a sophisticated alternative to publicly available sources. Each dataset offers annual average values created using proven, widely accepted scientific techniques and derived from long-term historical weather models of 10 or more years at high spatial and temporal resolutions. The solar dataset, for example, has a resolution 3 to 30 times higher than any other publicly available data source and offers hour-by-hour information anywhere in the world, 3TIER claims.
This article is featured in:
Energy efficiency
Solar electricity
Wind power


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Greystar & Urbandoor
The Greystar corporate housing program begins with a culture of customer-focused service to deliver a thoughtfully crafted experience for employees and employers alike. It extends to our partnership with Urbandoor, the trusted way to find and experience serviced apartments. This adds up to happy employees, happy travel managers, and happy guests who can become happy residents.


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Dear Readers,
As summer has just started, you still have time to plan a great holiday. Although there are some excellent options here in India, there are also some incredible international cities that should be considered for a vacation. In our Feature Story this month, we curated a list of getaway ideas inspired by different personalities and interests. There's something for every type of traveller, whether you want to spend your time off being pampered, indulging in great food and wine, or exploring the great outdoors. Whatever you choose, consider your summer vacation planned.
On our Cover, we have the effervescent and lovely Priyanka Chopra, who has done the country proud with her global achievements. Juggling between Hollywood and her films back home, Priyanka may sometimes be exhausted, but always seem to be ready and raring to go. The actress, who strongly feels that travel has changed her life for the better, believes it is also an expansion of one's creativity, experience, and life. Flip through to our Cover Story to find out more about her travel diaries. In our People in Focus, we have Anshu Khanna of Delhi, who is an accomplished writer, design and branding professional, and an educationist, and Bhavna Jasra, who's making a mark in the world of art.
Indian actress and model from New Delhi, Soundarya Sharma took a trip to Thailand and shares her account with us in Grand Getaways. More than just a spa break, wellness retreats are designed to address many ailments with tailored programmes focused on revving up your fitness game, shedding a few kilos, or getting in touch with your spiritual side. In our Mind & Body this month, we tell why a trip to a wellness retreat could be just what you need.
Last but not the least, Wedding Moments covers the big day of Akash Ambani and Shloka Mehta, which was celebrated with great gusto.
And tell us what you think. If you have any suggestions, comments or queries, please e-mail me at firstname.lastname@example.com.


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Home ›Mumbai › Property for Sale in Deonar Village Road, Mumbai
Find Residential & Commercial Property in Deonar Village Road Mumbai. EK-OM Real Estate Consultants is providing Mumbai Deonar Village Road Properties Sell Rent Classifieds database . Contact with us for instant Buy sell .
2BHK - 1105 Sq.ft Large and Luxurious flat available for sale in Roswalt Heights
(Deonar Village Road, Mumbai) Area: 1105 Sq.ft. | 2 Bedrooms | 20 Floor | 2 Bathrooms


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April 17, 2018
Did you miss out on backing Into the Black: Boarding Party on Kickstarter?
Never fear! We have opened up Late Backing through Pledgemanager!
Preorder your copy of Into the Black: Boarding party and the two expansions, "Increased Crew (5-6 Player Expansion)" and "EPIC Encounters" for the same Kickstarter backer bargain price only until June 29th. Once we hit that go-go button with our manufacturer this deal will disappear!
Into the Black: Boarding Party is a 1-4 player (5-6 with Expansion) semi-cooperative Space Pirate "dungeon" crawl with a traitor element that was successfully funded through Kickstarter on March 30th by 426 enthusiastic backers!
Board an enemy star ship, loot and plunder, complete your objectives and survive!
Take on the role a fierce band of space pirates who have boarded an enemy vessel, set on accomplishing your mission while each pirate also has their own secret goal to fulfill.
Explore and loot the vessel of its bounty, fend off a seemingly unending wave of enemy defenders and encounter a potentially lethal series of events around every corner; All this while keeping morale high as the clock ticks down to your potential capture.
Be wary of the possible traitor lurking among you, out for personal glory at the expense of the rest of the crew!
Will you make it off the ship with all of your goals accomplished and your crew intact? Find out in Into the Black: Boarding Party!
Quick Player Turns – With 2 actions per turn it will be your turn again in no time!
Re-playable – 10+ player boards,14 personal goals, 7 primary missions and a completely modular game board mean no two games are likely to be quite the same!
Semi Cooperative – Players must work together to complete the primary mission while also dealing with their own personal goal, complete with the possibility of a traitor in your midst!
No Player Elimination – Everyone is in the game to the end!
Solo Play Integrated – With a complete enemy AI system, Into the Black: Boarding Party is fully playable solo, by design!


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Mr Nweze, a 45-year-old married man and his girlfriend, one Ogechi have met their untimely death in Ebonyi State.
The two secret lovers were found dead in the bedroom naked at Okposi Achara in Ohaozara Local Government Area of Ebonyi State. The deceased, Nweze was said to be married with children and resident in Ondo State but came back home for a burial when the incident happened. Neighbours suspected that the deaths could have been caused by fume from a generating set which was on until police came in the morning.
The Police Public Relations Officer (PPRO) in the state, Mr. Sylvester Igbo, a Deputy Superintendent of Police (DSP), who confirmed the incident, said the woman also had children with her estranged husband before she died.
"The woman was a wife to another man with whom she had three children although it appeared they had an estranged relationship, while the man was married and lived in Ondo State but came home for a burial. He left the wife and children in Ondo State.
The man and the woman were found naked on the bed in the man's house where condoms littered the place.
"The cause of their death according to investigation, could be generator fume which the man put on and parked inside a room close to the room where they were, possibly to avoid anybody knowing that he was at home.
The DPO said that as at the time he visited the scene of the incident, the generator was still on.
So, their death, until the doctor proves contrary, was caused by a generator fume," PPRO stated.
Igbo, however said that the two corpses had been taken to mortuary at Okposi General Hospital, for autopsy.
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text: Dr. Jeremy graduated from National University of Health Sciences in 2005 with a Doctoral Degree of Chiropractic Medicine. He graduated as Salutatorian of his graduating class and currently holds certifications in chiropractic sports medicine, Kinesiotaping, acupuncture, and chiropractic pediatrics- including being certified in the Webster technique. He holds two bachelors of biological sciences- one in human anatomy and the other in biology. He is currently a member of the American Chiropractic Society, Illinois Chiropractic Society, International Chiropractic Pediatric Association, and the Georgia Chiropractic Society. Dr. Jeremy began practicing chiropractic in Illinois in 2005 and quickly grew a strong patient base. After moving to the Atlanta area in 2012 and establishing Thrive Chiropractic Wellness Center in Milton he again quickly grew a patient base and found that he had outgrown his temporary office inside TruFitness within one short year. He opened doors for the new Thrive Chiropactic Wellness Center at its current location in December of 2013. Thanks to our loyal patient base and our patients' willingness to share their positive experiences at Thrive we have plans to expand again in the near future!


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SOUTH HADLEY, Mass. (March 22, 2011) - Junior Hilary Bombard has earned the Lyon of the Week award for the week of March 14-20 after leading the lacrosse team to a perfect 2-0 mark during their spring break trip in Maryland. The attacker racked up five goals and two assists in wins over the University of New England and Concordia University. Bombard was also named NEWMAC Women's Lacrosse Player of the Week for the same time period.
She was her best on Wednesday, when she scored a free position goal with three seconds remaining in regulation to boost the Lyons to a thrilling 11-10 triumph over New England. She finished the game with a career best five points on three goals and two assists. It was her first half trick of the year and sixth of her career. The captain found the back twice in a 14-0 victory over Concordia one day earlier. Both games took place at McDaniel College.
Over the first two weeks of the season, Bombard has amassed 10 points on eight goals and a pair of assists. She has also chipped in with seven draw controls, seven ground balls and a caused turnover. The attacker has recorded two goals or more in three of her team's first five contests.
For her career, Bombard has registered 71 points on 53 goals and 18 assists. Her dramatic strike against New England was her fourth career game winning goal.
Mount Holyoke (3-2, 0-0 NEWMAC) will kick off its home slate versus Bridgewater State University on Thursday at 4:30 p.m. The Lyons will enter the contest riding a three game winning streak.


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Occasional cocaine users face higher risk for heart attacks
Doing cocaine even once in a while could put your heart at risk.
An Australian study shows that recreational cocaine users may have higher blood pressure, stiffer arteries and thicker heart muscles. All three health conditions can cause heart attacks.
"It's so sad," lead researcher Gemma Figtree, an associate professor of medicine at the University of Sydney, said in a press release. "We are repeatedly seeing young, otherwise fit individuals suffering massive heart attacks related to cocaine use. Despite being well-educated professionals, they have no knowledge of the health consequences of regularly using cocaine."
A National Institute of Drug Abuse survey in 2008 showed there were about 1.9 million people who admitted to using cocaine in the month before they were surveyed, and approximately 359,000 of them were using crack cocaine. Adults between 18 to 25 had the highest rate of cocaine use, with 1.5 percent of the group admitting to using coke in the past month. Men tend to use cocaine more than women.
For the study, researchers took MRI scans of 40 healthy adults' hearts. Half of the group (17 men and 3 women, who were about 37-years-old) admitted to using cocaine recreationally, meaning at least once a month in the last year. The other 20 participants did not use cocaine. The subjects were also asked about their socioeconomic status, their drug use habits and other cardiovascular risk factors such as smoking status and having diabetes.
At least 48 hours after their last cocaine use, the recreational users had their blood pressure taken and underwent cardiac MRIs to look at their heart mass and levels of heart and aortic functioning.
Compared to the 20 non-users, cocaine users had a 30 to 35 percent increase in aortic stiffening and an 8 mmHg higher systolic blood pressure. They also had an 18 percent greater thickness in their heart's left ventricle wall.
High blood pressure is one risk factor for a heart attack. Figtree added said that greater blood clotting, increased blood stress and more blood vessel constriction also ups the odds of a spontaneous heart attack. Also, stiffer blood vessels have a known association with elevated systolic blood pressure, which makes the heart work harder to pump blood. That in turn makes the heart walls hypertrophied or thicker.
The study didn't look at the actual rate of heart attacks among cocaine users, but researchers felt confident in saying that all the factors observed lead to increased heart disease risk. This was the first study to look at hypertension and vascular stiffness after the effects of cocaine have worn off and among people who use it occasionally, the researchers said.
An earlier study published in a June 2012 issue of the journal Heart also found that cocaine can negatively affect the cardiovascular system. Researchers looked at 30 heavy cocaine users who had abused the substances chronically for at least 12 years. Twelve of the group showed that they had significant cardiac abnormalities, and almost half of them had swelling in the lower left ventricle. About 75 percent had scarring of the heart.
"It's the perfect heart attack drug," Figtree said
The research was presented at the American Heart Association's Scientific Sessions 2012 in Los Angeles and is considered preliminary.


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I was born, raised & embraced by the sensuous, warm waters of Northern Florida, while I was educated & matured in the eclectic ways of California thinking and being. I received my name, Stephanie Rainbow Lighning Elk Wadell, in a sun dance ceremony in 1995 and it was given to me in a vision. It should be noted that the SunDance was a vision SunDance and not a piercing SunDance, which is a path of healing through pleasure, as opposed to healing through pain.
º M.A., Counseling Psychology, University of San Francisco 1991
º Certified Massage Therapist
º Certified Shamanic Hypnotherapist
º Former Sexual Surrogate Partner/Body Therapist
º Workshop Leader - Sacred Spiritual Sexuality
º Co-founder and Co-chief - the 13th Moon Mystery Kivas of Sandpoint, Idaho (1998-2002)
º Founder, Guide, Elder, Leader - the 13 Healing Moons of the Great Turtle Mystery School - Canyon, Texas
º Author - Contributor: Women of the Light, The New Sacred Prostitute, Spiritual Sexual Shamanism
º Educator - Conferences, radio, television
º The Society for the Scientific Study of Sexuality (SSSS)
º American Association of Sex Educators, Counselors, and Therapists (AASECT)
º International Professional Surrogate Association (IPSA)
º Bay Area Surrogate Association (BASA)


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I have posted many times on the great dress down nightmare but, I wonder, will the recession get us all dressing smarter again? Earlier this month, TM Lewin, the Jermyn Street shirt retailer, reported an increase in sales. Could that be a sign that people are smartening up?
Lucy Kellaway certainly thinks so. Her evidence is from a conference for HR managers:
At a conference in London last week for HR managers, everyone was in a suit and tie while, at the same conference two years ago, they were all casual. HR people are on the front line of the jobs market and they are also like lemmings – so, if they think suits are in, they are in.
HR managers as fashion barometers? That's a new one.
But the return of the suit and tie is probably just as well. The British, and especially British men, have never really been good at dressing down without looking scruffy or silly. A few even manage to do both at the same time. Who says men can't multi-task?
In the past, HR managers on away days have tended to adopt that freelance-executive-coach-working-from-home look. Perhaps the return to suits and ties is a sign that the freelance coach lifestyle has lost some of its allure.
But perhaps I am being unfair to my countrymen and to my fellow blokes. Americans and women, it seems, are just as bad. As Laurie reported last summer, female HR execs were seen at their annual conference wearing flip-flops. A one off you might think? Apparently not. Only a few days later, HR Minion was driven to despair by managers and supervisors coming into work in similar disgusting footwear:
Yes, you do need to wear a bra and no, sweat pants are never acceptable. And the flip flops. Oh, how I have come to hate flip flops.
It happens here too. Every bloody summer.
I very rarely comment on fashion, and those of you who've met me will know why, but this much I most certainly know; no-one looks good in flip-flops. Without exception. They make even the most graceful person waddle like a duck. And as for men in flip-flops, don't even get me started. They make you look like an unwashed backpacker on a beach in Thailand.
I normally look forward to summer but one thing I don't like about it is the general collapse of dress standards. In a few months time, people are going to start wearing t-shirts to work, fat people with tattoos will walk around in vests and, yes, the sodding flip-flops will come out. I'm not against people ditching their ties on hot days or wearing lighter jackets. I'm not suggesting we should sweat through the summer in grey pin-striped suits but should we really go the work in the same clothes as we would wear to a barbecue?
I hope Lucy Kellaway is right. Maybe a recession and the fear of job losses will make people smarten up a bit more this summer.


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RiverTools - A Maintenance Training Kit for SchoolsSeptember 04, 2019 by Andrew
On Thursday, September 19 from 12:00-1:00pm Eastern, join cwea for a one-hour webinar to learn the Why, What, Who, When, and How of maintaining LID installations on school grounds. cwea will discuss the Kit's production and launch experiences. They review a promotion strategy to help participating schools use the maintenance kit with their staff and volunteers. Finally, cwea will suggest a template for other school communities to tailor resources for their institutional partners to foster a common understanding of their LID installations and maintenance needs, and a shared method to maintenance planning and action.
Registration will open Thursday, September 5.
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US 2020 – CNN's coverage of the final Presidential Debate which took place in Nashville Tennessee. Erin Burnett, Anderson Cooper, Wolf Blitzer and Jake Tapper were on hand to front the coverage.
Images from CNN's Vice Presidential Debate
Hannah and Lewis Vaughan Jones have announced they are expecting a baby. Posting on Instagram this morning, Hannah, said: "I haven't posted anything personal in a long time, so here goes. "Firstly, I'm conscious that this will be agonising for… Read more
Him and me #RoyalWedding2018 #Windsor @andersoncooper @CNN @cnni @BBCNews @BBCOne @BBC pic.twitter.com/ocpXMCRUlI — Huw Edwards (@huwbbc) May 19, 2018
CNN has appointed Sky News' foreign affairs editor, Sam Kiley, as senior International correspondent. Sam – who joined Sky News from the Times newspaper in 2010 – will be based at CNN's Middle East hub in Abu Dhabi. "CNN is… Read more
CNN will broadcast a special interactive General Election 2015 debate this Friday. Conservative peer Baroness Neville Jones, Labour's Chris Bryant, Liberal Democrat peer Lord Steel, UKIP's Louise Bours, and the SNP's Humza Yousaf will be quizzed by CNN Chief International… Read more
News Channel of the Year CNN International has won the RTS News Channnel of the Year award for the second year running.
News Coverage – International CNN has won the International News Coverage award for their coverage of Typhoon Haiyan.
Oh dear someone at CNN obviously didn't get the memo – runs obit pic of Thatcher with Jimmy Savile: pic.twitter.com/7NIIqHGS6x — Neal Mann (@fieldproducer) April 8, 2013
CNN International has been named News Channel of the Year 2011/2012.. Congrats to CNN for their success at RTS awards. #rtsawards #rtstvj — alan grady (@alanalexgrady) February 20, 2013 Thoroughly well deserved team CNN for winning Newschannel of the Year… Read more
Jake Tapper, who has served the last four years as ABC's senior White House correspondent, has joined CNN as an anchor of a new weekday programme and as chief Washington correspondent. "We are thrilled to have Jake join CNN and… Read more


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White House security chief defends Trump-Kim summit
US national security advisor John Bolton denied Sunday that last week's nuclear summit with North Korea was a failure, despite President Donald Trump coming home empty-handed.
A high-stakes second meeting to strike a nuclear disarmament deal between the North's leader Kim Jong Un and Trump broke up in disarray Thursday, without even a joint statement.
But Bolton told CBS's "Face the Nation" Trump's failure in getting commitments from Pyongyang on destroying its nuclear capability should be seen as "a success, defined as the president protecting and advancing American national interests."
The White House aide said the issue was whether North Korea would accept what the president called "the big deal"denuclearising completely or something less, "which was unacceptable to us."
"So the president held firm to his view. He deepened his relationship with Kim Jong Un. I don't view it as a failure at all when American national interests are protected."
The outcome in Hanoi fell far short of the pre-meeting expectations, after critics said their initial historic meeting in Singaporewhich produced only a vague commitment from Kim to work "toward complete denuclearisation of the Korean peninsula"was more style over substance.
Others pointed to a lack of preparation, with the two sides unable to bridge the gaps between them in time.
According to senior US officials, in the week leading up to the Hanoi summit the North Koreans had demanded the lifting of effectively all the UN Security Council economic sanctions imposed on Pyongyang since March 2016.
– 'Barbaric and unacceptable' –
In return, Pyongyang was only offering to close a portion of the Yongbyon complex, a sprawling site covering multiple different facilitiesand the North is believed to have other uranium enrichment plants.
"Sometimes you have to walk and this was just one of those times," an unusually downcast Trump told reporters on Thursday, adding that he would "rather do it right than do it fast."
After returning to Washington, the US president tweeted Friday that his relations with Kim were "very good".
"What President Trump was trying to do was look at what was possible for them overall," Bolton told CBS.
"He remains optimistic this is possible. Kim Jong Un himself said in our last meeting, you know, we're going to go through many stations before we achieve this deal. The meeting in Hanoi was one such station."
Bolton repeated the US position that it would help North Korea's economic progress if it committed to complete denuclearisation and closing its chemical and biological weapons programmes.
Compounding criticism of the summit, Trump sparked a firestorm by his remarks on the case of an American student tortured and left in a coma in North Korea.
The president said he believed Kim's claim that he didn't know what happened to 22-year-old Otto Warmbier, who died days after being sent back to the United States in 2017.
After a stern rebuke from Warmbier's parents, Trump took to Twitter, insisting he held North Korea responsible for the student's deathbut without directly blaming Kim or even mentioning him.
"The president's been very clear he viewed what happened to Otto Warmbier as barbaric and unacceptable," Bolton told CBS.
"And I think the best thing North Korea could do right now would be to come up with a full explanation of exactly what happened to him."
Category: Korea


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Friends and supporters of Pakistani nuclear scientist Abdul Qadeer Khan said on Sunday they would launch a nationwide campaign to press for his release from detention.
Khan, revered by many Pakistanis as the father of the country's atomic bomb, was placed under house arrest in Islamabad in 2004 soon after a televised confession to selling nuclear secrets to Iran, North Korea and Libya.
"He should be released and allowed to live as a free citizen. He hasn't committed any crime. He's the one person who gave us strength, respectability and security," Hussam-ul-Haque, chairman of Khan's Release Liaison Committee, told a news conference.
Pakistan's new coalition government, made up of parties that defeated allies of President Pervez Musharraf in a February election, recently relaxed some restrictions on Khan's detention and he has been able to talk to the media on the telephone.
But the government has not said it would release him.
Khan has denied being involved in nuclear proliferation and declared as lies a report by the Institute for Science and International Security that he was the source of sophisticated warhead designs found on the computers of Swiss smugglers.
Pakistan says it considers its investigation of Khan to be closed.
Khan, 72, underwent surgery for prostate cancer in 2006.
Last Mod: 22 Haziran 2008, 19:08


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Why do we love Vancouver, WA?
Posted on May 7, 2014 at 6:04 am Robin Hamilton Posted in Uncategorized Tagged Vancouver WA
Click here to see what mortage rates have done since the 1970's and you will see why now's the time to purchase!
Posted on May 1, 2014 at 10:55 am Robin Hamilton Posted in Keeping Current Matters Tagged History of Mortgage Rates, Mortgage Rates


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A bridge connecting designers with brands and producers from around the world of design. This resumes the mission of O-cults, young and dynamic Catalan collective born in 2012 in Barcelona, which chooses Italy as a new point of reference for their innovative platform.
This decision arrives as a consequence of the positive reaction and great interest resulting of the participation of O-cults in Milan's Design Week, in the creative district of Ventura Lambrate, and also resultant from closing a very important distribution agreement with an exclusive store in Milan, dedicated to the most famous design brands. Diffusion in the Italian territory will be managed by Labóh, a consulting services studio based in Italy and Spain.
"O-cults lands in Italy and offers to their emerging designers, who can apply now in our website www.o-cults.com, a concept that is already successful in Spain and that is now delivering results fruit of a year-long work", says Alex Bosch, one of its founders. O-cults aims to promote the best young talents in the field of design, getting them in touch with international producers, editors and distributors, generating new business opportunities both for designers and companies with which collaboration is established.
"We believe that, especially in a moment like this – continues Bosch – one of the key factors of success is represented by networking and exchange between those who, like us, believe in a new focus for the world of design".
Bring culture and business together, one of the pillars of O-cults, philosophy with which Labóh relates to, offering design companies and professionals communication services, business development, start-up support and opening of new markets. "This focus is in perfect harmony with our values – says Miriam Giordano from Labóh – and because of these reasons we've decided to represent O-cults in Italy with the promotion of their network and initiatives immediately aimed at achieving competitive advantages for all related parts, both for designers and companies".
O-cults, from now on in Italy, and also from Italy will promote through their platform new generations of designers, helping them overcome the obstacles existing between industrial production and the implemented project, and will offer support and professional advice on every aspect related to issues such as intellectual property and royalties.
The activity of O-cults, which also addresses to industrial design, architecture and graphic design studios interested in product design and in a stage of development and expansion, is dedicated to the creation of design contests, events to present projects and their diffusion through the media, the organization of workshops and channeling specific projects from international design brands between affiliated designers.
Among other activities, during the past few months, O-cults has been involved in the project FRESH*, promoting self-edited products from their designers inside Roomservice design gallery, in Barcelona, and has started the production of the first three products designed by members of the platform and that will be distributed under the brand of O-cults.
Winning products of the "Product edition Contest" by Brots + O|CULTS which took place last April, were presented last Saturday July 27, at Brots gallery, in Camallera. Furthermore, the team is currently working in the preparation of new open-call contests that will be addressed to members of the collective, starting September.
Source: O-Cults
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Joomla version 3.5 is finally here!
Older Joomla versions such as Joomla 1.5.x and 2.5.x are no longer supported. The most stable and secure version of Joomla is version 3.5. The most notable features of this new Joomla 3.5 version that you might be interested in are; Performance improvements PHP 7 Support Security Improvements Bug Fixes Quickly See How Many Articles Are ... Read More »
24th Mar 2016


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Mamie Gummer and her husband Benjamin Walker have split, Us Weekly reports.
"It's very amicable," Gummer's rep told the magazine.
Check out more shocking celeb breakupsGummer and the Abraham Lincoln: Vampire Hunter star announced their engagement in 2009 and married in July 2011. They met while performing in a 2008 Broadway production of Les Liaisons Dangereuses.Gummer, who recently starred in Emily Owens, MD, is the second-eldest child of Meryl Streep and sculptor Don Gummer.


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Hospice is designed to provide comfort and support to patients, so they may live out the last phase of their lives with dignity in a familiar setting. The goal of hospice care is to improve the quality of a patient's last months by offering comfort, dignity and care in a familiar setting, whether that be in the patient's own home, assisted living, or skilled nursing facility. Brighton Hospice recognizes that the dying process is a part of the normal process of living and focuses on enhancing the quality of remaining life. Our team is made up of a Palliative Certified Hospice physician, nurse case managers, aides, social workers, chaplains, a dietitian, therapists, a consulting pharmacist, volunteers, a bereavement team, and a stellar support team. We are able to provide many levels of care for hospice, including: Routine Home Care, General Inpatient Care, Respite Care, and Continuous Care. Brighton Hospice will provide you and your family with the quality care you deserve.
Determining Level of Care
A patient can be admitted to hospice on any level of care that is necessary at that time. A patient may also be transferred between levels of care as their needs change. The decision to treat someone on a higher level of care falls to the hospice physician and is documented by the physician and the hospice nurse. With four levels of care in place, no patient should ever be left in a crisis situation alone.
Respite Care
This level of care is used more for the family than for the patient. If the patient does not meet criteria to qualify them for continuous care or inpatient care but the family is having a difficult time, respite care may be an option. If a patient's family is the primary source of care and cannot meet the patient's needs due to caregiver stress or other extenuating circumstances, a patient may temporarily be admitted to an inpatient environment to give the family a needed break or respite. Respite care is limited to five consecutive days at a time. Once that period expires, the patient would be discharged back to home.
General Inpatient Care
Some patients may have symptoms so severe that they cannot get adequate treatment at home or they may feel more comfortable getting treatment at an inpatient facility. For these patients, inpatient care may be an option. Some patients may already be living in a facility that offers inpatient level of care and can benefit from its services. Others would have to be admitted to an inpatient facility.
Symptoms requiring inpatient care are the same as those requiring continuous care (above), only the setting of care may be different. With inpatient care, nurses are available around the clock to administer medications, treatments, and emotional support to make the patient more comfortable. The inpatient hospice services can be provided in a:
- Hospital – A hospice company may lease a unit in the hospital to provide inpatient care. In this case, hospice trained staff would provide around the clock care. A company may also have a contract with a hospital which would allow hospital staff to provide 24 hour care with hospice staff supplementing care.
- Long term care facility – As with a hospital, a hospice company may lease a unit in a nursing home or contract with the nursing home to provide care.
As with continuous care, inpatient care is considered short term and would be discontinued once a patient's symptoms were under control and they were comfortable. If the patient was admitted to an inpatient unit, they may then be discharged back home.
Routine Home Care
Routine home care is the basic level of care under the hospice benefit. It includes:
- Nursing services – A nurse usually visits 2 times per week based on patient's needs. Can be more often if needed.
- Physician participation – attending physician, following physician, hospice physician, and specialists as necessary
- Medical Social Services
- Hospice Aide Services – A hospice aide usually visits 7 times per week based on patients' needs
- Counseling services (pastoral, spiritual, bereavement, dietary, and others as necessary)
- Medications related to terminal illness
- Medical equipment related to terminal illness
- Medical supplies related to terminal illness
- Lab and diagnostic studies related to terminal diagnosis and deemed appropriate by hospice team
- Therapy services (physical, occupation, speech) if needed
- Volunteer Services
Continuous Care
If a patient develops physical or emotional symptoms that aren't easily managed with routine care, continuous care may be an option. Continuous care provides more intense care in the patient's home environment. A nurse and/or a hospice aide will remain in the patient's home environment for a minimum of 8 up to 24 hours per day to administer medications, treatments, and support until the symptoms are under control. Some examples of symptoms requiring continuous care would be unrelieved pain, severe nausea and vomiting, severe shortness of breath, anxiety or panic attacks, or a breakdown in the primary caregiver support system. Continuous care is considered a short term level of care and is reevaluated every 24 hours.


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Top 10 Most Highlighted Bible Verses
If you follow my public page on Facebook you'll know that this week I became the proud owner of an Amazon Kindle Wi-Fi + Free 3G (also available in Wi-Fi only) [affiliate links]. I'll say at the outset; I love it! I'm actually really surprised how much I love it, but I'll write about that sometime in the future.
One feature of a Kindle is that when you're reading a book you can highlight significant sections. Not that exciting? Maybe not. But this feature gets really interesting when you enable your Kindle to show you the most popular highlighted sections in that book from all Kindle users.
Crossway has made their ESV Bible free on the Kindle Store. With anticipation I opened it and asked it to show me the top 10 most highlighted verses. Below is the result!
1. John 3:16
"For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life."
2. Philippians 4:6-7
"Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus."
3. Proverbs 3:5-6
"Trust in the Lord with all your heart, and do not lean on your own understanding.
In all your ways acknowledge him, and he will make straight your paths."
4. Philippians 4:8
"Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things."
5. Genesis 1:1
"In the beginning, God created the heavens and the earth."
6. Galatians 5:22-23
"But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such things there is no law."
7. Jeremiah 29:11
"For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope."
8. Ephesians 2:8-10
"For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast. For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them."
9. Matthew 6:33-34
"But seek first the kingdom of God and his righteousness, and all these things will be added to you. Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble."
10. Philippians 4:11-13
"Not that I am speaking of being in need, for I have learned in whatever situation I am to be content. I know how to be brought low, and I know how to abound. In any and every circumstance, I have learned the secret of facing plenty and hunger, abundance and need. I can do all things through him who strengthens me."
I find these results really interesting. I'm not surprised to see John 3:16 or Ephesians 2:8-10, but I was surprised to see 3 of the top 10 were from Philippians. Also, I don't know what tradition the Christians come from who use a Kindle and read the ESV. If I had to guess, this would be my logic. Kindle is marketed to serious readers; Reformed Christians are especially known for being serious readers. The ESV (the Elect Standard Version?) is very popular in Reformed (at least YR&R) circles. If this is true, why nothing from Romans? This is a bit tongue-in-cheek, but isn't Romans 9:13 highlighted in every Reformed Christians' Bible? 😉
What do you think of the verses? In your mind are there any surprise appearances, or a startling absence? What would feature in your top 10 if we flipped through your Bible?
Leave a comment, discuss it on Facebook, or send me on a tweet on Twitter.


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For more information see the Copyright and Permission FAQ.
George Washington Brown, editor of the "Herald of Freedom" newspaper, was one of seven free-state leaders arrested on May 14, 1856, on charges of high treason and held prisoner by federal troops near Lecompton, Kansas Territory. Writing to his mother on the day before his arrest, Brown expresses concern that his life could be in danger. He instructes his mother to use his estate to provide support for the "Herald of Freedom."
Creator: Brown, George W. (George Washington), 1820-1915
Date: May 13, 1856
Item Number: 90480
Call Number: George Washington Brown Coll. #297 Box 1 Folder 1
KSHS Identifier: DaRT ID: 90480
Business and Industry - Media/Communications - Newspaper
Business and Industry - Occupations/Professions - Journalists
Collections - Manuscript - Brown, George Washington
Date - 1854-1860 - 1856
Objects and Artifacts - Communication Artifacts - Documentary Artifact - Letter
People - Notable Kansans - Brown, George Washington
Places - Other States - Missouri - Jackson County - Kansas City
Thematic Time Period - Bleeding Kansas, 1854 - 1861
Type of Material - Unpublished documents - Letters


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Upskilling for a more successful future...
You are here: Home » Skills Development
RFM Skills Development can be delivered on a "one to many" and a "one to one" basis. We deliver on site and remotely and always tailor programmes to the needs of the customer.
At RFM we offer a flexible approach to business development skill enhancement which lets you build the knowledge and understanding of your team while working on their skills and practical abilities. We will research your needs, your objectives, and work with you to address these through interactive training methods.
At RFM we know our sales and marketing subjects inside out and we know how to pass our skills on through effective teaching. Our sessions are fun, interactive and practical, offering delegates tips and techniques, which you can apply in your own businesses the following day.
RFM have the knowledge and experience of good teaching methods and continue to ensure that our case studies, role-plays and visual examples are topical, current and relevant to today's market.
We deliver workshops for a wide range of public and private sector organisations across many industry sectors that are bespoke to each client's needs. This ensures that the training day is focused, productive and most importantly, that the learning outcomes are effective.
Russell Ferguson, our senior trainer is a Fellow of the Chartered Institute of Marketing and a Chartered Marketer. He has a long track record in delivering effective training, as well as over 30 years of hard-nosed commercial marketing experience. The company commit to continuous professional development for all members of staff and this investment in staff skill and expertise is a continuous part of our objectives and goals.
Courses include:
- On stand exhibition training
- Food and drink exhibition training
- Frequent exhibitor refresher
- Farmers markets and food fairs
- Sales and Marketing fundamentals
- Measured Marketing
- Dynamic sales skills
- Customer service skills
- Telemarketing
- Selling through different channels
- Professional presentations
- Business networking
Take your business in the direction you want to go with our help
Market Research
Marketing/Sales Plans
Brand Management
Customer service


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Denmark has more than 40 years of experience in transforming and greening its energy system – going from black to green. The experience that Denmark has acquired through the years now serves as inspiration to countries around the world.
Our cooperation rests on partnership. We bring Danish experts together with their counterparts in our partner countries to meet the challenges of going green. Together, we focus on identifying solutions that are realistic, cost-effective and reliable.
See how we cooperate with our partners to go green – faster and better – together.
Read more about the country cooperation in the leaflet Going green with Denmark
See partnership countries on world map


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Adrienne Mack-Davis - Echo Back
- Artist: Adrienne Mack-Davis
- Track: Echo Back
- Producer: Spills
- Album: Fighting for Futures Presents: For the Love
Like Leonardo DiCaprio with his top and Joseph Gordon-Levitt with his loaded dice, Booth newcomer Adrienne Mack-Davis has developed her very own method of determining whether what she's experiencing is real or just a dream: as the up-and-coming singer/emcee explains in her latest single (a Booth-exclusive world premiere!), real words always Echo Back. Of course, keeping oneself firmly grounded in reality often means facing up to some uncomfortable truths – in this case, the fact that the man she loves is no longer by her side. Over Spills lush, electronically-accented string/brass production, the Rochester, N.Y. representative laments that, determined as she may be to move on with her life, she still can't get a certain fella out of her head; in the process, she showcases both strong vocal chops and (in her rapped verse) a vividly poetic lyrical sensibility. As poignant as it is relatable, Echo Back is just one of many fresh cuts to be found on Adrienne Mack-Davis' forthcoming Fighting for Futures Presents: For the Love street album, scheduled to hit the 'net February 15.


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Boo! It's October, see what's new (did you see what I did there?)
Happy October!
Welcome to October! Autumn, changing leaves, cooler weather, Columbus Day, Thanksgiving Day (In Canada), my Birthday and of course Halloween. What is your favorite part of October? Mine is showing you some great new products available at Bella Ornamenti! To purchase any, visit your local representative or of course at www.shopbellaornamenti.com
7 Chakra Necklace with Quartz Focal
Freshwater Pearl and Purple Lace Agate Necklace
Red Dyed Coral and Lava Bead Bracelet
7 Chakra Bracelet
Seafoam and Purple Swarovski Glass Pearl Angel Earrings
Citrine Gemstone Earrings
These are just a few of the new items! Be sure to click on Specials on the top of the website for October's Sale Items!
Until Next Time...


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The Men of Sea organization embraces the enthusiasts of travelling who have been intensively exploring wild, hard to reach places scattered all over the world for several years. These places are connected by seas and oceans, which we cross in search of the regions unaffected by human actions. Not without significance is the way of travelling, which is often the very essence of travelling.
We love open spaces, the vastness of the seas, where a man leaving everyday matters behind can take in fresh air and understand that he and his everyday problems are only a small particle in the vastness of the beautiful world ruled by powerful forces of nature. The feeling of unlimited space, the view of the land from the water changes people forever.
Our journeys around Greenland, the Arctic, in the far South between the notorious Cape Horn and Antarctica, the polar ends of the world infected us with longing for them. Expeditions on the cold seas, among icebergs, whales, seals and walruses may turn out to be dangerous, because the charm of ice lands, endless, unpopulated spaces can captivate you for a lifetime…
In our activities, we do not accept substitutes or compromises. All that we do we try to do with utmost professionalism, giving our all. We take care of formal and legal issues in order to ensure our clients full security. We guarantee that personally and with our properties.
We have an AXA Ubezpieczenia TUiR S.A. insurance guarantee.
Our passions and fascination by the Arctic have lead to a long-term My Spitsbergen project, whose aim is to propagate and offer an insight into the Svalbard archipelago. Such places are slowly disappearing and one should hurry to get to know them in their present shape. We're convinced that with minimal interference with the environment, while maintaining all the requirements of the parks and nature reserves there, we are able to lead a small group of people who are looking for something more. We commit ourselves to organizing exceptional life-changing journeys.
You can visit many different places, hotels, islands and resorts in the world. However, the Arctic is unique, and the journey across it is a lifetime experience. It is a perfect gift for those close to us, given on an important occasion, and you can be sure that they will return full of excitement, gratitude and contentment.
Although each of us is an individual, we share a passion for travelling. Thanks to the fact that everyone is different, we create a harmonious, complementary team.
Each of us can boast dozens of completed projects and many satisfied customers.
The fact that we have travelled the length and breadth of the world makes up our vast experience. We are open to new acquaintances and eager to meet new people. Beside our journeys, it is an equally important experience for us. With each subsequent trip and each successive person we are richer in our knowledge and understanding of the world. Howvere, we are not authorities on the concept of life and we do not give unwanted advice, but we share our passions and our understanding of what is the most important in life.
My journeys reach both ends of the world and are the most valuable part of my life, except for my wife and four children, of course. I've reached the end of the south, including the notorious Cape Horn, I've travelled around Greenland, and recently I've felt in love with Spitsbergen so I'm planning to spend the next few years here.
He normally lives in Krakow. A surveyor by education and profession, a sailor by passion. He has already travelled a lot of the world, the seas and the oceans onboard many yachts. A yacht captain, a member of The Cape Horn Fraternity, he circumnavigated Spitsbergen. The originator and organizer of travelling and sailing projects, rarely can he stay in one place. He writes, publishes and infects with his passions, training and educating young adepts at the same time. The co-founder of Men of Sea and MySpitsbergen.com. For his cruise around Spitsbergen he received an honorary distinction from the Minister of Maritime Economy and Inland Navigation in the CRUISE OF THE YEAR 2017 competition.
"In one drop of water you can find the secrets of all oceans." I would like to discover them all. I sail on warm and cold waters, I experience, get to know, discover, and reach the limit of my dreams. The moments spent at sea are emotions and impressions that cannot be expressed in one sentence.
Although he comes from the central part of Poland, his thoughts often revolve around the northern coast. He's been perfecting his passion for years by participating in many cruises, expeditions and trainings. He shows great confidence and professionalism in difficult and extreme conditions. Challenges is what he likes. He has sailed around Spitsbergen. During his cruises he shares his knowledge and experience. He's the originator and co-creator of Men of Sea and MySpitsbergen.com.
The words that accompany me every day are: "The one who does not strive after the impossible will never reach it". I love taking up new challenges, travelling and the beauty of nature. I secretly dream of following the Camino de Santiago and achieving the second base camp of Mount Everest.
An English teacher by education, a graduate of the Jagiellonian University and the founder of a language school. The organizer and co-organizer of many tourist and language trips for children, teenagers and adults in Poland and abroad. She consistently accomplishes the set goals, has great organizational skills and engaging personality.
If you are interested in cooperating with us in creating a portal, organizing an expedition or joining our team...
We are open to cooperation with travellers whose passions are close to ours. Therefore, we invite organized persons with knowledge and marketing abilities to contact us. You can help organize our trips and take part in them by becoming a member of our team. If you would like to create other projects with us or supplement the current ones with new ideas, we are open to that.
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Rome was our entry point into Europe. It provided a great experience into what would become our great euro trip. We arrived and taxied to our hotel, which happen to be down the road from the Vatican City.
Rome is known for it's rich history, and sites to see including: Vatican City, Colosseum, Trevi Fountain, Pantheon. Getting around involved lots of walking, and we tried not to overcrowd our days by only planning to see 1-2 sites a day, and freestyling the rest of the day. This allowed us to get infinite amounts of coffee, eat lots, and visit lots of shops.
We hired a car in Rome, and drove to a bed and breakfast in Tuscany. This was one of our most memorable experiences as we got a taste of what it was like to be "live" in Italy with home cooked meals to staying in a cottage. The owners had little to no english, but this made it more exciting, and you always seemed to work it! For the couple days we stayed here, we experienced great cakes for breakfast, and some of the best pasta for dinner. During the day we drove around the area, visiting the different cities and taking in the sites, and managed to squeeze in a bit of wine tasting.
We used our car to drive onwards to Florence. On the way to Florence, we stopped by a designer factory outlet. The fine good lovers will find this place to die for, with the endless supply of designer outlets including Prada, Gucci, Montblanc.
We finally returned the car in Florence, after endless loops around the city looking for the car hire place (which would result in a traffic ticket 12 months later for driving down an alley that was designated pedestrians – how could you even differentiate in a city like Florence lol?)
Florence allowed for more great food, and visiting of museums and sites such as the Spanish Steps (watch your wrists to not have a bracelet tied to it and be charged, and don't take any roses).
We took a day trip out of Florence to visit Pisa and check out the the Leaning Tower of Pisa. What a famous attraction, with an endless number of tourists taking selfies.
Cinque Terra
The train from Florence took us to Cinque Terra, to visit the 5 little fishing cities. Each would be a little different to the other, and allowed for great photos that you always see on Instagram. This is where there are mountain trails for those who wish to hike a bit. It is definitely worth a stop, with lots of cheese, wine, and food to try. It's a place where you can hang around and do "nothing" and be at peace at somewhere that feels left behind in todays ever hectic lifestyle.
The fashion capital as most people would call it, with lots of shops and people. It is more of a business city, so you can limit your time here a bit if you wish. Great place for shopping, but you may run out of other things to do. It was also the place where a gypsy stole a couple euro from me as the change dropped out at the ticket vending machine – TIP: use exact change, or just smile and walk away 🙂
I don't think you will find anywhere else in the world quite like Venice. It has an impossible look about it when you first arrive – people live in houses where the streets are water?
Getting around Venice involves a lot of walking, but you can catch shuttle boats, Gondolas and Traghetto (shared gondolas that people use to cross the canals instead of find a bridge).
I really enjoyed my time in Venice, getting lost daily, finding shops, and eating. You'll find famous attractions here as well including Piazza San Marco and Rialto Bridge. Make sure you try squid ink pasta, Bellini (alcochol), buy bread and prosciutto to picnic, and go on a Gondola. You will find that there are endless reviews on TripAdvisor with Gondola love and hate stories. I think you will find that investing a bit of your own time in walking around and talking to the Gondola owners will give you an idea as to whether you will like their personality instead of jumping onto the first one you see.
Ask questions, and see if they laugh or tell you to get stuffed (ie. do you sing?). When we found one we liked, we watched him take another couple out, and made sure he came back on or after the time allocated. After all, one of the biggest complaints on TripAdvisor is that people were short-changed for time. In our case, we observed another Gondola depart after ours but arrive back before!
Venice was the final leg of our visit to Italy, and it was one of our most memorable experiences. We spent almost 3 weeks here to really allow us to travel unrushed, as we are not the type of people that go on tours. We prefer to freestyle and encourage you to do the same!


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Give the party a custom touch with Green Grad Success Dot 2020 Personalized Dessert Plates. These round paper plates feature a trendy design of dots, grad caps and the words 2020 GRAD, along with your custom wording and/or photo. The perfect size for serving appetizers, finger foods and desserts and the graduation party or open house celebration.
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Forge (PC) Review
Ben Sheene / Dec 17th, 2012 No Comments
Initially, Forge will strike players as an MMO. Forge looks like something ripped out of World of Warcraft or anything else with fantasy elements attached to it. Though the genre is common, it allows for the most flexibility. After all, it's more believable to watch people wearing enormous sets of armor and horned helmets shoot magic everywhere than in any other setting. And it's because Forge echoes games that have been around for years that players will be even more surprised when they give it a shot.
Forge is a player versus player (PvP) arena style game. It has class-based combat and is also influenced by online shooters. The basics are insanely simple: choose a class, kill people, gain experience, and repeat. There are five classes to choose from with each having a clear focus and play style in mind. The Assassin focuses on speed and stealth, the Shaman on healing, the Pathfinder on long-range, the Pyromancer on casting spells, and the Warden on tanking.
Dropping into Forge immediately is going to be a jarring experience for any player. One of the more overwhelming aspects of the game is its large set of abilities. Since each class has eight abilities, battles can get pretty hectic with spells flying from every direction. Mastering what each attack does is half the battle, however, because executing them isn't exactly intuitive. It will take several battles for players to grow accustomed to the skill set of each class but it might be just as long before figuring out the best hotkey layout.
When it comes time to actually do battle, Forge is a great deal of fun. There are no items to collect or quests to complete; it's just one team against another. Matches can go from being one enormous chokepoint to small pockets of fighting littering the arena. Finding the perfect strategy for any encounter keeps Forge alive. The game relies on its hook of "Pure Fun, Pure PVP" because it is a pure gameplay experience without all of the frills. Players have a health bar and a mana gauge. Things like dashing and blocking soak up mana points but resource management is never a problem.
A new player would probably be wise to start off as the Pathfinder. Since this class focuses on long-range attacks, the mechanics are easier to grasp without being too embroiled in combat. Classes feel balanced for the most part, but there could be a good amount of adjusting done. The Shaman is defenseless in one-on-one combat and his healing spells take far too long to cast. The Assassin has the ability to not only warp behind the player but paralyze them as well creating a devastating move set. The leveling system is also fairly unique. After leveling up, players can earn customization points to either adjust armor, speed, or MP. Adding points to one category means taking them away from another. Though this ensures that no player will ever have a true advantage over another, it does feel like there aren't any great rewards for leveling.
For a small team, Dark Vale Games made a good looking game. Using the Unreal Engine 3, Forge looks great for those with high-end gaming rigs and runs just as well for those with older ones. The character models have good attention to detail and the environments are quite expansive. When every player is in close proximity casting the same spells, the game does slow up some but never enough to ruin the experience. The least inspiring visuals of the game actually come from the abilities that are cast. Only a few are less than generic but the lack of flair might attribute to the better framerate.
Lasting Appeal
At the time of review, Forge is lacking a good list of features. The matchmaking system is very limited. Players can only get into games by being randomly assigned match types from the main screen. The developer has stated that the reasoning behind this is so players won't be dropped into an empty map while the game gains more players. While understandable, it's disappointing that it's up to the computer to decide when a different game type can be played. Team deathmatch, capture the flag, and point control are all there but it might not be noticeable at first. More often than not, matches will devolve into everyone attacking each other instead of trying to capture a point. Part of this may be because the match goals aren't as clear as they should be and capture points aren't as obvious as they need to be. A minimap or HUD display would help a lot. Because of this, matches can sometimes go on for a long time. In some games, two 15-minute sessions might not seem like that long; in Forge it can be. If the player is given more feedback, it could help these issues.
As mentioned, classes can feel imbalanced at times and there are hints at ability development when leveling up but nothing is in place right now. Dark Vale Games is saying at least another three classes will become available so that should provide an even wider variety of play. The fact that the developer has been so open about upcoming content and what is to come assuages many of these fears. If Forge was released and no one addressed these problems, then it would be understandable to worry.
For a moderately low price tag and a strong base product, Forge is a great buy for any player who wants to have some fun just fighting. Some initial gameplay and balancing issues might get in the way at first but they can be overcome with some dedication. With the promise of constant updates and a growing community, there are plenty of reasons to be invested in Forge for quite some time.
Note: A copy of the game was provided to Gaming Illustrated by the publisher for the purpose of this review.
tags: dark vale games , forge , mmo , mmorpg , wow


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Courtesy of Grafissimo/Getty Images
2-day Itinerary in Prague
Explore the best things to do in Prague in 2 days based on recommendations from local experts.
Day 1
- 1#1View all Photos#1 in PragueFree, Neighborhood/Area, SightseeingTYPE1 to 2 hoursTIME TO SPENDFree, Neighborhood/Area, SightseeingTYPE1 to 2 hoursTIME TO SPEND
Old Town Square is a popular spot in Prague, with travelers flocking here in droves for its beautiful architecture, colorful history and vibrant atmosphere. The square hasn't changed much since it was established in the 12th century when it functioned as the city's original marketplace.
The square is home to some of the most historic attractions in the city, including the Old Town Hall, one of the best places to get a bird's-eye view of the city and the Prague Astronomical Clock, a beautiful timepiece dating back to the 1400s. Other architectural highlights found within the square include the Church of St. Nicholas and the Church of Our Lady before Týn, instantly recognizable for its two Gothic spires. Meanwhile, the newest additions to the square include a monument erected in 1915 for the religious reformer Jan Hus. There are also several restaurants here that spill out onto the square during the warmer months as locals and travelers alike enjoy a coffee or a beer on the patios. And if you're visiting during the holiday season, expect the square to be filled with Christmas market shoppers.
- 2#12View all Photos#12 in Prague0.1 miles to city centerFree, SightseeingTYPELess than 1 hourTIME TO SPEND0.1 miles to city centerFree, SightseeingTYPELess than 1 hourTIME TO SPEND
Located in the Old Town Square, the Prague Astronomical Clock has been around since the 15th century, though it has required repairs many times over its history.
This clock doesn't display the time of day. Rather, it's meant to be used to determine the phases of the moon and the equinoxes. The clock uses depictions of symbols, such as a money bag representing greed, a figure looking at himself in a mirror to represent vanity and a skeleton to depict death. Each hour the clock shows a visualization of time unlike anything else in the world.10 minute walk
- 3#2View all Photos#2 in Prague0.5 miles to city centerFree, Monuments and Memorials, SightseeingTYPELess than 1 hourTIME TO SPEND0.5 miles to city centerFree, Monuments and Memorials, SightseeingTYPELess than 1 hourTIME TO SPEND
The Charles Bridge connects Old Town (Staré Mesto) and Lesser Town (Malá Strana). Visitors come here to soak up the atmosphere, buy souvenirs and to take in the 30 saint statues that line the bridge. Dating back to 1357, the statues were crafted between 1683 to 1928 to honor numerous saints.
Recent travelers said a visit to the bridge is a must-do, especially if it's your first time in Prague. But reviewers do warn that you'll likely encounter claustrophobic swarms of tourists and street vendors and you should keep a close watch on your valuables. Some suggest visiting at dawn or dusk to avoid the crowds; the congestion is at its worst in the afternoons, according to travelers. Visting with a tour guide is another way to sidestep the crowds.10 minutes by car; 20 minute walk
- 4#3View all PhotosfreePrague Castle#3 in Prague0.9 miles to city centerFree, Castles/Palaces, SightseeingTYPEHalf Day to Full DayTIME TO SPEND0.9 miles to city centerFree, Castles/Palaces, SightseeingTYPEHalf Day to Full DayTIME TO SPEND
Holding the record for the largest coherent castle complex in the world, Prague Castle serves double duty as the office of the Czech president and a popular tourist destination. The complex where it stands is also home to several other attractions.
Prague Castle has stood in this spot for more than a thousand years and covers a lot of area. A UNESCO World Heritage site, the grounds feature a variety of architectural styles, including everything from 10th-century Romanesque buildings to Gothic structures from the 14th century. Throughout its history, the castle and the area around it have gone through extensive restorations and renovations.
- 5#5View all Photos#5 in Prague0.9 miles to city centerFree, Churches/Religious Sites, SightseeingTYPE1 to 2 hoursTIME TO SPEND0.9 miles to city centerFree, Churches/Religious Sites, SightseeingTYPE1 to 2 hoursTIME TO SPEND
While the site of St. Vitus Cathedral dates back to about A.D. 925, the church that stands today is actually the third in honor of Saint Vitus (the patron saint of dancers, actors, comedians and epileptics). Consecrated in 1929, the cathedral features neo-Gothic stylings alongside Renaissance and baroque details.
One of the highlights is the tomb of St. John of Nepomuk, famours for its intricate silverwork. Also, don't miss the art nouveau stained-glass window work completed by the famous Czech painter Alphonse Mucha.
Day 2
- 1#10View all Photos#10 in Prague0.2 miles to city centerFree, Cafes, Neighborhood/Area, SightseeingTYPE2 hours to Half DayTIME TO SPEND0.2 miles to city centerFree, Cafes, Neighborhood/Area, SightseeingTYPE2 hours to Half DayTIME TO SPEND
Josefov, Prague's historic Jewish Quarter, is home to several significant sites, including a number of important synagogues like the Spanish Synagogue and the Old New Synagogue, Europe's oldest active synagogue. The Old Jewish Cemetery is a sight to behold. The oldest surviving cemetery of its kind, there are 12,000 visible graves and countless more underneath. With space at a premium, it became necessary for graves to be placed on top of each other, as many as 12 layers deep.
Recent travelers said the neighborhood offers a hands-on history of Jewish life in the Czech Republic, although some complained about admission fees to individual synagogues or museums. Some spring for a spot on an organized tour group or an audio guide (which can be purchased online), but you can save some money and just explore on your own (ideally equipped with a detailed guidebook).10 minutes by car; 20 minute walk
- 2#9View all Photos#9 in Prague0.8 miles to city centerChurches/Religious Sites, SightseeingTYPE2 hours to Half DayTIME TO SPEND0.8 miles to city centerChurches/Religious Sites, SightseeingTYPE2 hours to Half DayTIME TO SPEND
Located in Lesser Town (Malá Strana), the St. Nicholas Church (not to be confused with the Church of St. Nicholas in Old Town Square) is well visited for its stunning baroque architecture, intricate frescoes and classical sculptures.
Although the site of the church dates back to the 13th century, the construction of the church that stands today wasn't completed until the 1760s. Here, visitors will find one of the largest frescos in Europe as well as an organ system with more than 4,000 pipes that was once played my Mozart. Along with being an active parish, the church hosts more than 200 concerts per year.
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Napoli's Pizza offers Entree Special
Two entrees for $15 at Napoli's Pizza in Hoboken NJ
Ever get hungry at what seems like an inopportune time? Like in-between lunch and dinner? Or maybe your schedule became skewed for some unplanned reason, and you had to skip a meal.
That often means you need to find something tasty to eat lickety-split!
Well – this weekend's promotion at Napoli's brick oven pizza (1118 Washington St.) might lead some people to PLAN a delicious & affordable mid-afternoon meal!
Because on Saturday, June 11th, and Sunday June 12th – between 2pm and 5pm – Napoli's Pizza is offering a two entrees for $15 coupon special for Hoboken411 readers.
A perfect, lazy weekend diversion to enjoy BYOB, outdoor seating and tasty Italian dishes. Click the coupon below to print – or show your server the coupon when you place your order.


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The DOH said the patient was given an epidural steroid injection in July 2012 and was identified as part of ongoing record review and patient follow-up at Allegheny Pain Management in Altoona.
The patient, who is currently hospitalized, is receiving the care and medications recommended by the Centers for Disease Control and Prevention to treat the specific fungal infections linked to this outbreak.
Meanwhile, no illnesses have been found to date at the South Hills Pain Clinic in Allegheny County, the second location that received a shipment of the steroid medication, department officials said.
"We have been working directly with the clinics to ensure that patients who received these injections are monitored and receive any necessary follow-up," said Acting Secretary of Health Michael Wolf in a written statement. "There are no other medical facilities in Pennsylvania that received or used the contaminated medication."
More than 200 people have been sickened, including 15 who have died.
The contaminated medication was produced by the New England Compounding Center in Framingham, Mass.
Meningitis is an inflammation of the membranes surrounding the brain and spinal cord.


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Our Company
Our leadership in hospitality services is a collaboration of restaurant and lodging professionals that have an enriched understanding of "Front and Back of House" staff procedures and guest service expertise.
Our goal is simple. Provide our clients with products and services that are based on value, integrity and reliability that work together as a whole to improve company performance.
By coupling professional front-of-house techniques and cutting edge on-site and/or on-line delivery, TIPS training programs educate employees in proper skills and procedures necessary to provide high level services to the guests they serve.
Work Ethic Development training
Ambassador I, II & III training
Front Desk Agent training
Concierge training
Wait Staff training
News & Publications
National ACTE conference at the beautiful Gaylord Opryland in Tenessee.
Our NEW Hospitality Training Suite proved to be the star of our portfolio demonstrating innovative, concept driven vocational training programs that deliver professional learning concepts, foundational competencies and disciplines.
Download TIPS Hospitality training brochure today to learn more about our online professional development programs.
Online courses include certificate of completion available for download once program requirements (80% passing grade) have been met.


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Cleverly arranged letters that form a word Abracadabra. This minimal triangle-shaped tattoo was inked by Michele l'Abbate
Tattoo By Michele l'Abbate is one of the many tattoo designs that we publish daily. This website is an online tattoo ideas database which consists of only high quality pictures collected from all over the internet. Enjoy selected tattoo images every day -
This tatoo design is stored in the Arm Tattoos, Minimal tattoos, Black And White Tattoos categories.


text: Description This Fairy Garden Wood Craft & Paint Kit is made of real wood, and includes everything you need to create a beautiful work of art! The Fairy Garden Wood Craft & Paint Kit is the perfect gift for every art loving kid! It includes 1 wood fairy house, 1 wood picket fence, 1 wood mushroom, 12 gem stones, 2 artist-quality paint brushes, 5 non-toxic acrylic paint tubs, 1 non-toxic varnish, 1 sticker sheet, and 1 instruction sheet with painting guide. A FREE Bonus App is included with this purchase! Download the Works of Ahhh app to paint and decorate digitally, too!


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Four years ago when I visited Japan, I ate a lot of pasta. More specifically, Fettuccine Alfredo with lobster meat at a Tokyo Denny's (I wrote about my experience in the Tokyo Denny's here). One of my favorite YouTube personalities, Ochikeron, makes fun Japanese food with easy-to-follow instructions. Surprisingly, Spaghetti Neapolitan is a huge hit in Japan. When I saw her video for the pasta dish, I wanted to share it with you.
Often, we don't think of Asia as a hub for pasta enthusiasts. Also, when prepared by chefs from Asia, these dishes have their own Eastern twist. For example, I visited an "American-style" burger joint while living in Korea, the burgers were topped with a hard bun and bean sprouts! It's very much the same with pasta in Japan: you'll see raw eggs on mounds of spaghetti and ketchup as sauce. Would you try this Japanese twist on a traditional spaghetti dish?


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based on 7 nights inc. flights
* Pricing is a guideline only and excludes special offers. Travel over peak periods (e.g. Christmas, New Year and other public holidays) can affect prices considerably, as can exchange rates, flight class and room type.
per person based on 2 adults for 7 nights in Chalet Zirma on a half board basis. Includes private transfers from the airport.
We don't currently feature Bentleys House as part of our portfolio of ski hotels. Please speak to our ski specialists for alternatives.
We don't currently feature Bentleys House as part of our portfolio of ski hotels. Please speak to our ski specialists for alternatives.
Stylish, authentic and private alpine retreat
Chalet style accommodation offers guests their own space
Spa facilities include indoor swimming pool, steam room, sauna, ice room and fitness suite
Five star personal service on hand 24/7
Easy access to Lech on skis or by car (5 minutes by car)
Zurs ski area has snow sure altitude and runs to suit all abilities
The Arlberg area has an enviable reputation for its snow. The Eastern Alps frequently benefit from early snow and the largely pastoral terrain does not need a hugely deep base to offer great skiing conditions. As a result, Zurs frequently offers some of the best skiing in the Alps in December and January. The microclimate means that snowfalls are more prolific than in many other resorts and with plenty of skiing above 2000 metres, conditions can be great right up until late April.
Whether a family, a group of friends or a corporate group, Bentleys will suit any discerning guest seeking privacy and a thoroughly relaxing ski retreat.
Whether a family, a group of friends or a corporate group, Bentleys will suit any discerning guest seeking privacy and a thoroughly relaxing ski retreat.
Zurs offers excellent skiing for all standards and being on both sides of the valley, you can ski in the sun all day.
Zurs offers excellent skiing for all standards and being on both sides of the valley, you can ski in the sun all day.
Be sure to enquire about a wine tasting early in your stay to make the most of the impressive cellar
Be sure to enquire about a wine tasting early in your stay to make the most of the impressive cellar
Bentleys House in Zurs-Lech is a beautifully finished and superbly well equipped boutique ski hotel with chalet style accommodation. Gourmet food and fine wine is complemented by personal service and a Wellness area with indoor swimming pool and spa.
Beautifully furnished and decorated blending traditional Austrian authenticity with stylish modern luxury, Bentleys House is a charming place to stay in the centre of Zurs, only 5 minutes from Lech. Combining boutique hotel with chalet comfort and privacy, Bentleys House is a new concept in five star skiing, eschewing ostentatious luxury in favour of discreet, highly personalized service and facilities from the very top drawer.
While this boutique hotel has only 16 beds in three self-contained chalet apartments, it punches well above its weight by having a wealth of facilities and the accommodation is superbly well equipped and proportioned so that guests enjoy the privacy of their own chalet but also benefit from services and facilities usually only available in a much larger hotel.
On the ground floor are the friendly reception and the hotel bar, dining and lounge areas as well as the cigar room where smokers can enjoy the rare pleasure of enjoying a cigarette or a cigar in comfort. The three spacious, traditional chalets, Jazzi, Pazuel and Zirma have their own living areas and two or three bedrooms on the first or second floors. The spa, where you can be pampered in the sauna, steam bath, ice room, massage room, soft bed system and relaxation room, are on the top floor. Downstairs in the basement are the well stocked wine cellar, indoor swimming pool and fitness suite with Technogym equipment.
Zurs is part of the renowned Lech ski area and is snow-sure at over 1700m and has versatility with a wide range of extensive skiing for skiers of all standards.
Each chalet is generously proportioned with ample space around the dining table and in deep comfortable sofas. All chalets have kitchenettes, fireplaces, balconies and are equipped to a high standard with free wireless broadband, cable and Sky TV with flat screen and an iPod dock. The hotel has a large DVD selection and there is a safe for valuables in each chalet.
Each master bedroom has its own fireplace and every bedroom has wide Austrian twin beds (90cm x 200cm), a flat screen TV and a Playstation 3 / DVD player. Nintendo Wiis are also available on request.
Zirma and Pazuel can be combined to create a private living space for groups of up to 10 people and of course, the whole of Bentley's House can be taken to accommodate 16-20 people.
Jazzi is the largest chalet, covering 146m2 over two floors. Consists of three double bedrooms with large HD TV screen and Playstation, with en-suite bathrooms of stone and marble and L'Occitane beauty products. The living area has a fireplace, large HD TV screen, DVD player, and Sky+. Large dining tables, well stocked fridges, tea and coffee making facilities, and a large south-facing balcony.
Pazuel is spread over a single floor and covers 140m2. Two bedrooms have showers and the master bedrooms has a bathroom. All are en suite, stone and marble and stocked with L'Occitane beauty products. The spacious living area and two of the bedrooms have south-facing balconies. All three bedrooms have a large HD TV screen and Playstation. The living area has a fireplace, large HD TV screen, DVD player, and Sky+. Has a Large dining table, well stocked fridges, tea and coffee making facilities.
Zirma is the smallest chalet but nevertheless boasts an impressive 126m2 for two bedroom accommodation. The living space is on the lower floor and the two bedrooms, each with en-suite bathroom of stone and marble and L'Occitane beauty products, and balcony access are on the upper floor. Both bedrooms have a large HD TV screen and Playstation. The living area has a fireplace, large HD TV screen, DVD player, and Sky+. Has a large dining table, well stocked fridges, tea and coffee making facilities.
Childcare can be provided and while it is rarely needed due to the family friendly layout of the chalets, babysitting can be arranged if required.
The team providing friendly yet impeccable service at Bentley's are more numerous than the guests so you are guaranteed to be well looked after. Your butler, dedicated to you, will be on hand 24/7 to serve your drinks and meals, be on hand to take you skiing, shopping or to collect you in a smart private vehicle after lunch and will be a personal concierge throughout your stay.
Half board is standard and the head chef will propose a menu that he will tailor to suit your tastes. Breakfast includes whatever continental or cooked options you would like. Evening meals are gourmet affairs and the chef's aim to surprise and delight you. Both are served in the privacy of your chalet but can also be enjoyed in the hotel dining room.
The hotel bar serves aperitifs before supper and the sunny terrace is a great place to enjoy a chilled glass of wine or beer on a sunny afternoon after skiing. The beautiful wine cellar is superbly stocked with over 1000 vintages ranging from carefully chosen house wines to Bordeaux grands crus and Sauternes dessert wines. You should not miss the opportunity to visit and do a wine tasting with the sommelier to choose a vintage to accompany your dinner.
If you choose to stay on the "fully inclusive" basis, afternoon tea, all soft drinks and wine and Champagne between 3pm and 8pm are offered as well as inclusive private transfers to meet scheduled flights to Innsbruck and Zurich or to other airports including Friedrichshafen for private jets.
The spa has a massage room, sauna, steam bath, ice room, soft bed system and relaxation room with mountain views. Access is free to all guests and the in-house therapist offers a range of facials, massages and other treatments using Cellcosmet products.
The Wellness area downstairs has an indoor swimming pool and a fitness suite.
Underground parking is available if you wish to arrive by car.
The hotel bar is open to all guests of Bentley's
Soft pack system relaxation bed for the ultimate stress relief
A separate room off the bar area in which smokers can enjoy a cigar or a cigarette in a plush armchair with a fine Cognac
Indoor pool with jet stream and mood lighting. 5.3m x 3.5m
Massage room for treatments by in house therapist (additional charges apply)
Finnish sauna
Gym with Technogym Kinectic, aerobic machines and free weights.
Steam bath
Available to guests
The Arlberg ski area is one of the most extensive in the world offering a huge range of terrain both on and off piste. The village itself is at 1716m making it snow sure and Zurs' Trittkopf cable car and three express chairlifts take you quickly to over 2400m. The Zurs sector of the Lech ski area benefits from slopes on both sides of the valley offering a variety of uncrowded conditions for all standards. Relatively easy blue and red runs to the village make getting home a breeze.
Zurs is integrated into the Lech ski area and is a part of the White Ring ski circuit. Getting to Lech itself is straightforward – your driver can take you straight there in a matter of minutes or you can ski there via three chairlifts and red and blue runs.
Because of Zurs' central location between Lech and St Anton, the St Anton ski area which is covered by the Arlberg lift pass is also accessible, just a few minutes' drive in your private shuttle vehicle. As a result, Zurs is arguably the best place to base yourself to make the most of the whole Arlberg ski area and those familiar with Europe's other major ski areas such as the Espace Killy, Trois Vallées and the Portes du Soleil will be impressed by the absence of crowds in such a diverse and well-equipped ski area.
For non skiers, Zurs has an ice rink and the boutiques and other facilities of Lech are only a few minutes' drive away
A Bentleys House is a clever fusion of chalet-style accommodation in a boutique hotel - ideal for guests looking for more privacy on holiday. Dining within the comfort your own 'chalet' with a private butler tending to your every need is the epitome of luxury - don't forget your private limo which will take you to the slopes!
The energetic cross country skier has a myriad of trails available around the Arlberg region with a variety of terrains.
Lech and Zurs is one of the few remaining resorts in the Alps where it is possible to heli-ski, and the terrain here doesn't disappoint.
A unique and extreme skiing experience for those who think heli-skiing is cheating!
Ski the White Ring - one of the most famous Alpine challenges there is.
A fabulous chance to experience the beauty of the Arlberg along its many trails and mountain tracks.
Bentley's House is in the centre of Zurs in the middle of the Arlberg ski area, 5km from Lech and 15 km from St Anton. The ski lifts are a short walk or only a couple of minutes' drive. There is a regular shuttle bus service giving easy access to the entire ski area, and which is particularly useful for non-skiers.
Scott Dunn can arrange scheduled flights to Innsbruck and Zurich followed by private transfers (1-hour 15-minutes from Innsbruck; 2-hour 15-minute from Zurich). Private flights and helicopter transfers can also be arranged. Helicopter transfers take around 30 minutes.
One step closer to the slopes
Browse our website for luxury travel ideas and holiday inspiration
Call us on +44 20 8682 5400 and speak to a destination specialist about what you want
Receive your bespoke holiday quote, then book online or over the phone
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Video : Khuda Jaane Song From Bachna Ae Haseeno Trailer8,305 views
Yash Raj Films are surely in a bad state again this year. With Tashan being a complete dud at the box office and Thoda Pyaar Thoda Magic doing just average business. Yash Raj movies seem to be concentrating more on quantity and less on quality hence the failure.
But all is not lost yet, Siddarth Anand who gave Salaam Namaste and Ta Ra Rum Pum is back with another love story, Bachna Ae Haseeno. The promos seem fresh and the star cast eveen fresher. With Ranbir Kapoor making a second debut of sorts cast opposite Deepika Padukone, Minisha Lamba and Bipisha Basu.
The ever dependable Vishal Shekar handle the music department and have indeed provided a chart buster sound track in Bachna Ae Haseeno. Here's a trailer of the melodious song Khuda Jaane sung by K.K.
Pic : Ranbir And Deepika Hot Scene
Catch the Khuda Jaane song Trailer
Video : Khuda Jaane song Promo From Bachna Ae Haseeno
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The Family Walk is ideal for families with children. It might be the best walk for families in Hong Kong for the sights, beaches, and places for refreshment.
The main part of the Family Walk is a well-paved-and-markered walking path that stretches 7 kilometers across Lamma Island.
Also read Hiking Sunset Mountain on Lantau Island.
Lamma Island is noted for not only great scenery, but for being relatively empty. It was once known as an expat enclave. What might surprise you is that there are no cars. Thankfully they are not allowed, and this really helps to make the island a relaxing and pleasant place to be.
Yung Shue Wan is the main town on the island. The population of the island is somewhere about 15,000. The bars are mainly expat bars.
Yung Shue Wan – Lamma Winds – Hung Sing Yeh / Lo So Beach – Sok Kwu Wan
The Family Walk starts at one main ferry pier in the northwestern part of the island at Yung Shue Wan Village and goes across the island to another ferry pier in Sok Kwu Wan Village on the southeast part of the island. Allow extra time for a stop at the beaches.
Take the ferry from Central Pier 4 to Yung Shue Wan. Other ferries from Central Pier 4 go to Sok Kwu Wan. You can go either pier, but by starting from Yung Shue Wan you can enjoy the steep hike up to Lamma Winds when you are fresh and not at the end of your walk.
The ferry ride on the fast ferry goes to Yung Shue Wan in about 21 minutes. Enjoy the scenery of the seldom glimpsed eastern shore of Hong Kong Island.
Once off the boat, walk down the pier and turn right. You'll pass a post office. Continue walking down the main street for a few minutes. You'll see high-priced fruit and drinks for sale, and a variety of restaurants and bars.
A few minutes walk from the pier, as you walk along the main street, you'll see a cross street with a big sign on a wall of the building that says "Banyan." There is also a small sign pointing to Hung Shing Yeh Beach. Turn left and follow that winding path for about 10 minutes. Big smoke stacks will come into view.
When you reach a road with the Lamma Island Police Post and signs pointing up to Lamma Winds, go left up the road for about 15 minutes. Some people may find the hike to be steep, but the reward of seeing the huge wind turbine and the scenery is worth it.
The Lamma Winds Wind Turbine was built in 1982 and is capable of producing 800 kilowatts in strong winds, but it probably averages about 90 or 100 kilowatts on a normal day. Information is presented about this wind turbine and several big wind farms in China.
Go back down to the intersection of the Family Walk, and continue along the Family Walk for a few minutes to Hung Shing Yeh. You'll see restaurants fronting the beach. It is clean and the scenery is beautiful. The tall smokestacks oddly add to the charm. Though it isn't long, it is wide. There are lifeguards on duty, bathrooms and showers. You might relax and enjoy the sea.
Walk across the beach to the Family Walk path that hugs the shore. It goes up and offers great views of the beach. Walk along the path, and around the halfway point, the seaside and empty beach views are truly good. There are no structures, but you'll find a covered Chinese-style covered pavilion where you can rest.
Then you'll come to another path with a sign to Lo So Shing Beach after about 30 minutes. It's 15 minutes to the beach. More secluded, more beautiful, with white sand, it is one of Hong Kong's best public beaches. It too has showers and lifeguards. There are remains of Tang Dynasty kilns.
This last stage is easy. Follow the Family Walk downhill to and along the shore. You'll see the town ahead of you on the waterfront. At the point where the Family Walk reaches Sok Kwu Wan's shoreline promenade, you'll see a temple ahead and to your right.
If instead you continue into the small village, you'll find a short row of notable Chinese seafood restaurants where you can have a memorable meal at the end of a good hike. The ferry pier back to Central Pier 4 is past the restaurants. The last ferry leaves at 10:30 pm.
A second, more - difficult circular trail starts where the Family Walk finishes, at Sok Kwu Wan Village ferry pier. This part might be too strenuous for children below the age of 11. It forms a big circle through hills and along the shore of a peninsula, taking another 2.5 to 3 hours. The walking path isn't as wide or well maintained, and there are far fewer people.
Or tell us your interests and requirements, China Highlights will create a Hong Kong family tour for you.