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the name of my country is Nigeria, it is quite wonderful that this opportunity can still be reaching unto us to be trading the forex market, why, because of this great grace of internet that just come over to us, in the previous time we are not having this privilege as computer is even difficult to come by,but recently like about 10 to 15 years ago with the incoming of the desk top computer, we begin to get awareness of the trading opportunity as a lot of seminars started to proliferating the nook and cranny of the country, recently with the incoming of laptop computer and mobile android phone, trading still come to a better level with a lot of people joining the business.
as people begin to learn and trading forex knowledge of the session to trade trade the market comes as we have the access tom eBook and know about the trading session, mostly the London session do give traders a lot of pips , traders in the country usually wait to trade then so as to get the opportunity of volatility of the market.
since the best way to do good in any business is to learn it, we learn the business from the internet through opening the demo account from the brokers website, but the best is to move closer to the expert, for instance some years ago in decided to trade the forex and i went to someone to teach me , but i later discovered that trading require we find expert not just anyone , as the forex market is a risky market that need good experience good knowledge, to trade there to success, then later in this recent years i need to move closer to another expert trader around , then i have the opportunity to get good knowledge of the business, and the previous inability to trade to profit become a thing of story.
Notwithstanding we do not have always champion but current champion trader need not to stop learning in the business it should be a continuous process and the exercise that need updating daily, so when there is seminars around i still try to attend and this sharpened my knowledge the more.
As at the time when i found it difficult to have head way in trading, i always like to run away from platform of trading, but the moment I got another mentor in trading guiding and training me the trading activity becomes an addictive things to me, i don't do without trading in a week and especially during the day time,because of low movement of the market in the night.
despite the fact that we have this great business around in the country a lot of people are still languishing in poverty why? many people fear the business because they didn't move closer to it and lern it to get better experience of it, they are just hearing about it and the risk involves, then to me the taste of the puddle is eating, before i know about this business well i have the same notion, some do not know how to go about funding the account, some thought the internet money my be a fraud at the end of the day, but all these they need to be enlightened. some even so wondered what traders are doing in forex , they questioned , What is forex and how can one buy and sell currency, some thought it is the same as gambling, up till today many could not be convinced of trading the forex market, well the evidence of the success of us here in this field today will create the traders of tomorrow, as we all know the reality of the business.
now with the economy of the nation now a lot of people are now interesting in the business, and looking for the way to get involve in learning in the foreign exchange market(forex)a lot of them are now using the privilege of joining the forum to get some bonus for them also to try trading is if thing then get better they invest their money latter.
Friend and family who do not like trading forex in the old day have now been joining forex trading with the better experience and testimonies of the few traders around,with time i am so much belief that this business will be popular than what we see presently.
Forex trading funding of account is now easier than ever before because people have to open a domiciliary account before you can fund the account but the incoming of various e wallet means of payment traders have the convenience to do all thing easily.
Mt4 trading platform is the platform most trader uses and this is only one i am used to as my mentor do talk that we still have others like mt5 but i have not once use that to trade ,and not so common.
Most brokers are even introduce the mt4 to traders, among the brokers that make things easier for people in this country is Robo forex and the broker become popular as he start the forum with the traders and lot of friends in Nigeria is now joining the broker ,
Now, what make the traders to show interest most in any broker is the platform of trade, i will like to advise the authority of the company or this industry to make the platform better by including the lower lot as from 0.01 cent to give traders better choice of volume to trade with.
Also the industry will do well to create awareness more by having the office in the country if there is none before and also to publish throughout the internet.


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"The main thing is to get comfortable with yourself. To love yourself. To not be afraid to give yourself to the world in your own way. Love your message. Love the way you are. Don't have any hangups about how you look or sound or feel."
– Markus Rothkranz
Public Speaking Super Powers
Living in a solar-powered home and looking younger at 47 than he did in his twenties, Markus Rothkranz is living proof of how amazing life can be when we take matters into our own hands.
At age 9, Markus gave a speech on exponential evolution. By 17 he was in advanced electronics and hypothetical physics. By 18 he copied a famous masters oil painting stroke for stroke in only a few days. By 23 he was doing Hollywood FX design work on films like Total Recall, Die Hard and Red Planet. In 1994 he wrote and directed his own 2.3 million dollars worldwide motion picture, doing much of his own cinematography and personally built more than 200 miniature models. At 46 he created the World Health Project, which focuses on healing the world by healing ourselves first … awakening the planet to a new way of living in body, mind, and spirit.
Markus's health research and discoveries have made him so famous that the military flew him out to teach them about health … and not just ANY branch of the military, but the first response unit to terrorist attacks involving nuclear, chemical and biological effects on the human body. Every day emails pour in from all over the world telling how Markus is healing people's health, relationships and lives dramatically almost overnight.
Imagine never getting sick again and living to 150. Fueled by undying love, spiritual magic and the romantic passion of a true Leo, Markus has just begun to give the world a serious dose of self-empowering inspiration.
For more information: HealYourself101.com and BeautifyLife.com
Markus Rothkranz on Amazon
Listen to Markus Rothkranz' Podcast Episode

subset: commoncrawl


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When we started using new technology to watch shows on our own terms, without ads, we threw into question the modus operandi of a roughly $70 billion industry. A reckoning seems inevitable.
Jim Rutenberg in his "Mediator" column in The New York Times looks at the future of television advertising, as the industry concludes its annual upfront showcase of new programming for major advertisers and marketers. With linear viewership in decline, broadcasters and advertisers have begun to re-deploy ad spend in non-traditional avenues (e.g. YouTube, in-show, interactive) and innovation is driving where and how ads are delivered to consumers in this new viewing paradigm. Regardless of the ultimate result, it is easy to see that the TV advertising landscape is poised for a major makeover and that the "social contract" between advertisers and viewers is due for renegotiation.
Source: When TV Ads Go Subliminal With a Vengeance, We'll Be to Blame


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What is sinusitis?
What are the sinuses
Sinuses are air-filled cavities in the skull covered with surface layer very similar to the bronchial tube layer. They have the following two functions:
- Lighten the weight: they release weight of skull.
- Improve the conditions of air inhaled through the nose before it reaches the lungs: This occurs in several ways:
- Producing a series of secretions designed to trap harmful substances inhaled through the nose (Germs, spores, dust, fungi, etc) Harmful substances are poured back into the throat and into the stomach where they are destroyed by gastric juice.
- Warm and humidify the inhaled air.
How many sinuses are there?
The sinuses are formed by:
- The frontal sinus which is located beneath the forehead.
- The sphenoidal sinus placed under the bridge of the nose.
- Below this, we would have the ethmoid sinus.
- The maxillary sinuses are placed on both sides of the nose, in what would be the cheekbones
- and the mastoid sinus are located behind the ears.
They all communicate with the nose, except the mastoid sinus communicating with the ears that have the function to drain the middle ear.
Characteristics of sinusitis
Sinusitis is an inflammation of the sinuses. Because of several reasons the epithelium or mucous membrane lining these bone cavities swollen and fill with mucus.
The lack of drainage of the sinuses causes a very characteristic feeling of weight-pain produced by the increased volume of secretions and inflammation or irritation of the mucous membrane.
Secretions become too abundant because a blockage of openings that connect the sinuses with the nose occurs. This blockage is produced because of an overproduction of secretions caused by irritation of the mucosa, or because of the inability of moving the secretions towards nose. The later case is given by the lack of motility of the cilia (tiny hairs in the sinuses responsible for expelling the excessive secretion.)
Many inhaled microorganisms can take advantage of this humid and warm atmosphere to produce an infection called sinusitis. Many organisms pass from the sinus to the throat and respiratory tracts producing many infections or worsening some previous illnesses. Sinus infections must be treated and solved. On the contrary, they constitute a " cultivation broth"for future infections.
Types of sinusitis
There are two types of sinusitis:
- Acute sinusitis: it is the one that arises unexpectedly and lasts less than two months.
- Chronic sinusitis: is one that has a recurring character and last longer than two months.
Symptoms of sinusitis
The main symptoms of sinusitis are:
- Headache, especially when we bowed our heads
- Malaise
- Sinus pain
- Tooth pain
- Heaviness in the bones of the nose between the eyes
- Nasal breathing difficulty
- Weight on the bones of the cheeks
- Stuffy nose
- Yellow-green discharge
- Feeling that the nose drips into the throat
- Lack of sense of smell,
- Fever, chills, etc.
Causes of sinusitis
The main causes of sinusitis are:
- Some diseases caused by microorganisms (bacteria, viruses and fungi) related to the sinuses: common cold, flu, allergies, asthma, etc. The increasing secretions in the sinuses and the subsequent contamination or infection by microorganisms will produce the inflammation of this area.
- Inhalation of noxious substances: Among these we could include polluted air, gases, drugs (Tobacco, cocaine, amphetamines, etc.) or nasal decongestants used too often or for too long period.
- Teeth, gums or jaws in a bad state: They are responsible for most cases of inflammation occurring in the maxillary sinus.
- Hypoglycemia: When the level of blood sugar is low, sinuses are typically inflamed.
- Suddenly changes in pressure: This normally occurs when traveling by airplanes, among skin divers or when we ascend or descend a mountain quickly.
- Objects in the nose: They can result from accident, most often in children, or as a result of a hospital examination. The growth of bumps on the nose, such as polyps or tumors, is another reason, although not very common.
- Diseases affecting cilia motility: These include cystic fibrosis or diseases of the cilia themselves as immotile cilia syndrome.
- Defects in the nasal septum: Nasal septum deviation is another reason that usually produces sinusitis.
Tips to prevent or improve sinusitis
Among the main ones we have the following:
- Drink plenty of fluids: in the form of water or juice. People with sinusitis should drink at least a couple of liters of water daily which would help to liquefy mucus.
- Avoid polluted environments: Places with a lot of smoke, dust or air pollutants are not suitable for these patients.
- Humidify the atmosphere: A dry atmosphere is not suitable. You can increase humidity at home or at workplace by placing some dishes with water or by using humidifiers.
- Dip the nostrils with warm water compresses will improve your symptoms. Very hot showers evaporate a lot of steam which, being inhaled, is very beneficial for people with sinusitis.
- Don't abuse of inhalers. These, ultimately, become counterproductive.
- Wash well your nostrils: To do this you can use special devices sold in drugstores or use water with salt in a bowl. Cleaning the nostrils should also include good nose blowing every day. You should not blow both nostrils at once. It is good practice to do it daily in the shower when the nose is well moistened.
Treatment of sinusitis
The treatment of sinusitis is aimed at eradicating the causes underlying this disease and reducing inflammation. This treatment usually includes antibiotics to eliminate microorganisms and use of inhalers to reduce inflammation.
In chronic cases, there could be the need for surgery for sinus lavage, removal of polyps or a deviated nasal septum arrangement.
More information about sinusitis.
19 June, 2020


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About our Double Chocolate Figs
- Plump, whole Sierra figs are generously filled with rich dark chocolate ganache and dipped in pure dark couverture. Featured on the Cooking Channel's Unique Sweets.
What's Inside this Box
- 8 Double Chocolate Fig
Plump, whole Sierra figs are generously filled with dark chocolate ganache and dipped in dark chocolate
- Product Care
Our Double Chocolate Figs are handmade daily in small batches and filled with our dark chocolate fresh cream ganache.
For optimal freshness and flavor, please enjoy your figs within 6 days.
Store your figs in a cool, dry place between 64-68°F (14-16°C) and out of direct sunlight.
To avoid blooming and cracking of the outer shell, please do not place your figs in the refrigerator.
- Nutrition & Ingredients
Nutrition Facts
Serving Size 1 fig (approx. 1.4oz / 42g) Net weight 8 figs (approx. 11.2oz / 320g) Amount Per Serving Calories 140 Calories from Fat 35 % Daily Value* Total Fat 4g 6% Saturated Fat 2.5g 13% Trans Fat 0g 0% Cholesterol <5mg 1% Sodium 0mg 0% Total
Carbohydrate 25g
8% Dietary Fiber 2g 8% Sugars 19g Protein 2g Vitamin A 0% Vitamin C 0% Calcium 0% Iron 4% *Percent Daily Values (Dv) are based on a 2,000 Calorie Diet.
Whole Sierra figs, dark chocolate*+ (cocoa beans, cane sugar, cocoa butter, soy lecithin, vanilla), cream* (milk), rice syrup*. *Organic. +Fairtrade. Preserved with low sulphur dioxide. May contain peanuts and tree nuts.
- Gluten Free
- Non-GMO
- Contains Milk/Eggs
- Gift Services
A box of chocolates is always in good taste.
We strive to ensure that gift giving with Fran's is a delicious experience, from start to finish.
Our Signature Gift Boxes and Hand Tied Satin Ribbons
Inspired by the vibrant colors of the seasons and holidays, our elegant boxes are gifts in and of themselves. Our satin ribbons are hand tied for a perfect bow every time, and our generous ribbon selection will complement any color scheme.
- Shipping & Packaging
Nothing is more important to us than your complete satisfaction. That is why we take great care creating our chocolates and hand packing your order. Please note that all of our chocolates are shipped via Local, 2-Day or Overnight methods due to perishability.
LOCAL SHIPPING We offer local shipping for $5 per address to deliveries in Washington. We offer local flat rate ground shipping for $12 per address to deliveries in Oregon and some parts of California and Idaho. During warm weather months, ground shipping may not be available.
U.S. SHIPPING We offer 2-Day Express and Standard Overnight shipping across the United States; these charges are calculated based on the product total per delivery address.
INTERNATIONAL SHIPPING We ship to several international destinations including Japan, Canada, and the United Kingdom. Please call us at 800.422.3726, or fill out our International Order form and we will confirm if we can ship to your desired destination and provide you with a shipping estimate.
WARM WEATHER SHIPPING We guarantee your chocolates will arrive in excellent condition, even in warm weather. If temperatures exceed 75°F, we will send your chocolates with complimentary ice and insulated packaging to prevent melting. For residential deliveries, we recommend alerting recipients that a sweet gift is on its way so the chocolates are not left outside for long periods. During warm months, we are often unable to ship over the weekend, Monday arrival dates may not be available, and ground shipping may not be available; all currently available arrival dates and shipment methods will be listed on our shipping calendar during checkout.
CHOOSE A PREFERRED ARRIVAL DATE Now or in the future, our shipping calendar allows you to choose when your gift will arrive – today, tomorrow, or next year. Choose your preferred arrival date in the Delivery Options section during checkout.
MULTIPLE GIFTS FOR MULTIPLE PEOPLE? Our Multi-Ship tool makes giving to many simple and easy. Choose the Shipping To Multiple Addresses option during checkout, and easily assign the appropriate gift to your intended recipients.
- Shipping & Packaging
- Product Care


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Cover-Version of Brigitte Bardot's 'Une histoire de plage'
Photo © Jules Valeron, Cuba 2009
I wanted to make a new song but wasn't inspired, so i decided to cover one of my all-time favourite chansons:
Brigitte Bardot's 'Une histoire de plage' is an easy listening classic with a beautiful melody, interesting chords and poetic lyrics, so it was a pleasure to interpret it in my own way. This time i kept it pretty simple by having a very limited number of layers and finishing it in a few hours.
Hope you enjoy the maritime summer vibes!


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Opinion: Don't let Newtown fade from memory
We are forgetting Newtown.
You think we're not? You think it's something so awful, so profound, so earth-shattering that we would hang on to it? We have the attention spans of flies buzzing in the summer sun; we fixate on something for a while, but when the wind changes we move on.
Case in point: Fred Dicker, a New York Post columnist, referred to Newtown as a "convenient little massacre" when talking about New York Gov. Andrew Cuomo's gun control efforts. "That was his anti-gun legislation, which he had promised not to do," said Dicker, talking about Cuomo. ". . . But then he had a little convenient massacre that went on in Newtown, Conn., and all of a sudden there was an opportunity for him." There was immediate fury. Dicker took a beating in rival media spaces, and he was dragged through the mud online for a day or so.
But then something remarkable happened: the tempest died down. Dicker put out a defensive statement; clearly we'd all just misunderstood what he was getting at. He didn't apologize, and he still has a job.
We're losing the sense of urgency we had just after that awful day, and it shows. Earlier this week a 12-year-old boy brought a shotgun into his Roswell, New Mexico school and opened fire. Two were wounded. Did you hear about it? No?
We're getting used to bullets flying in schools.


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Why do People Grind Teeth?
Bruxism is the medical term used to refer to people who habitually grind teeth or clench their jaw. However, most "bruxers" are completely unaware of the fact that they grind teeth at all simply because they do it while sleeping at night. In fact, the behavior usually comes to light after being observed by a sleep partner or other household member. There are telltale clues that a dentist may notice upon inspection of the mouth, such as abnormal wearing down of the teeth.
There are many reasons to account for why a person might grind teeth. However, it seems that stress and anxiety are the major culprits. Many people work out their frustrations by working their jaw while asleep, perhaps in response to dreaming or in an attempt to model a conversation held earlier in the day. In fact, people who tend to talk in their sleep may be prone to grind teeth as well.
The second most common reason for tooth grinding is having an abnormal bite. This situation might be blamed on crooked or missing teeth, or even an active cavity or abscess. Dental appliances may play a role too. For example, wearing full or partial dentures to bed could cause minor irritation that is resolved by tooth grinding.
Certain medical conditions can also create an urge to grind teeth while asleep. For example, studies have shown that bruxism is more common in people who suffer from sleep apnea. Involuntary movements experienced with Parkinson's disease may also contribute to this condition. Studies have also shown that selective serotonin reuptake inhibitors (SSRIs) taken for depression may also lead to involuntary movements since they stimulate the central nervous system. In addition, consuming alcohol or caffeine before retiring can also encourage random muscle activity.
Finally, sleep position may be at the root of the problem. People who sleep on their stomach or side are more inclined to grind teeth than back sleepers. So, simply changing positions or even moving to the other side of the mattress may help to put bruxism to bed.
Obviously, tooth grinding is not a particularly attractive or desirable habit. To make matters worse, this activity can cause significant damage to teeth. In addition to wearing them down, it may promote bone loss and eventually cause teeth to fall out. Bruxism can also lead to secondary conditions, such as Tempromandibular Joint (TMJ) Syndrome or Myofacial Pain Dysorders (MPD). In rare cases, it can even lead to permanent hearing loss.
Stress reduction techniques, such as meditation, may help to combat nighttime tooth grinding. For some people, cognitive behavioral therapy is helpful. Others respond best to clenching suppression devices. However, while it might be tempting to run out for an over-the-counter night guard, don't. An improperly fitted night guard can cause more harm than good. If a night guard becomes necessary, it would be best to visit a dentist to obtain a customized fit.
Readers Also Love
Discussion Comments
@ Alchemy- I would try things to reduce stress for the first couple of months, i.e. no coffee after 4pm, give yourself a day off, increased exercise, etc. If this does not work, you may need to resort to buying a mouth guard from your dentist.
Night guards for teeth grinding are not cheap, running approximately $400 to $700, but they can save you thousands (and your teeth) in the long run. I would always get a second opinion when purchasing a non-refundable device like a mouth guard, and I would see a dentist that specializes in TMJ and bruxism. It takes about a week to get used to the guards, but once you get used to them, they work quite well. Most of the guards on the market today are slim, and made of a hard plastic like material, so you will not have to worry about them being too bulky or smelling bad after prolonged use. Hope this helps.
Does anyone know how to stop grinding teeth? My fiancée said that she witnessed me grinding my teeth on more than one occasion. I don't have dental insurance so I can't really afford to deal with future tooth problems, so I would like to stop grinding my teeth.
I have been grinding and clenching my teeth for years, but never knew about it until I saw a doctor for recurring jaw pain. The doctor told me that I have TMJ and it is likely the result of the clenching and grinding of my teeth. The doctor sent me to my dentist, who confirmed my tooth grinding. I also needed two root canals, with two more to come in the near future. My dentist said that my tooth grinding had caused my teeth to crack, exposing the nerve. I will likely need to have dental implants for a couple of teeth because they will end up cracking down to the root, and need to be extracted (Unless I can fork over thousands of dollars for multiple root canals).
My tooth grinding was mostly due to stress, and the result is more stress. I have made lifestyle changes to help deal with stress, so the tooth grinding has mostly stopped, but the damage has been done. I wish I would have known I was grinding my teeth sooner.


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|Smart OR™
|ConMed Integrated Systems
|Smart OR™
| The SMART OR™ provides for the integration of:
|If you could imagine the ultimate OR, how would you describe it? Would it maximize efficiency? Would its control systems be intuitive? Would its various components be flexible enough to quickly adapt to different tasks and personnel? With ConMed Integrated Systems, you no longer need to imagine this environment. It's available today and it's called the Smart OR®. A complete turnkey solution, the Smart OR has been designed to benefit everyone who depends on it from surgeons and nurses to patients and administrators as well. To maximize procedural efficiency, the Smart OR offers centralized room control. And not just control over medical devices, but control over the entire OR including data management, communication and networking capabilities. All in a safe, reliable and easy-to-use interface.
| ConMed Integrated Systems
Customer Service: (315) 797-8375
Web site: http://www.conmedis.com/


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Product 4/259
We specialize in manufacturing fashion shoes,All of our products are with authentic quality and competitive price.All products will be checked by oursees strictly before send to you. Anything,pls contact us freely! We will try our best to meet your need and get you satisfaction.We ship to worldwide, Wholesale business are welcomed!
Abby Mens QZ-1395 Fashion Comfort Cozy Cosiness Message Driving Flat Leather Doug Shoes - B01MR8NJSW


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Happy Birthday Card - Nautical blue stripes with coral lettering
by Rock Paper Swan
A birthday card with nautical stripes and hand-lettered style 'happy birthday' message.
Ships from United Kingdom
Ready for dispatch in 1-3 Business Days
Free Delivery (UK)
Product description
This is a happy colourful card, perfect for sending birthday love and best wishes! It's blank inside for your own message.
- 14.8 x14.8cm square card with a white envelope
- 300gsm silk finish paper
- Designed and printed in the UK
- Shipped by Royal Mail First Class delivery
We do our best to depict true colouring, but different monitors may display colours slightly - please ask if you have any questions.
Meet the Maker
Rock Paper Swan
Hand-lettered cards and prints designed to encourage, by Amy Collins
Amy started learning hand lettering a few years ago as a way to meditate on the Bible, and recently began designing prints and cards to share. Often inspired by nature, favourite colours, and hope-filled verses, every product is intended as a tangible bit of encouragement to make your day a little brighter! Each piece is created and illustrated digitally in Kent, and printed in the UK.


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Hot Topics
- Hot Topics
- Latest News
- Family Separation
- Government Inquiries
- Family Law
- Child Abuse
- Child Support
- Domestic Violence
- Feminism
- Violent Women
- False Allegations
- Mediation
- Paternity – DNA
- Property Settlement
- Self Representing
- Shared Parenting
- Fatherhood
- Men's Issues
- Links
Good afternoon
Just a reminder that the closing date for submissions to the committee on the Child Protection Reform Amendment Bill 2017 is 4:00pm on Wednesday 30 August 2017.
Written submissions should be emailed to firstname.lastname@example.com or mailed to:
Committee Secretary
Health, Communities, Disability Services, and Domestic and Violence Prevention Committee
Parliament House
George Street
Brisbane Qld 4000
An information sheet which provides guidelines on making a submission can be found here – Guide to making a submission.
The committee intends to hold a public hearing on the Bill in Brisbane on Wednesday 6 September 2017.
Further public forums and hearings are proposed to be held in Mount Isa, Palm Island and Townsville between 18 and 20 September (details to be confirmed).
Kind regards
Health, Communities, Disability Services, Domestic
and Family Violence Prevention Committee
Parliament House
Cnr George and Alice Streets Brisbane Qld 4000
Ph: 07 3553 6626 Fax: 07 3553 6639
mail to: email@example.com
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Whether you're whipping up a decadent triple layered chocolate cake or a light loaf of crackling sourdough, having the right tools for the job makes every baking project a breeze. From muffin trays, loaf tins and springform pans, to measuring cups, spatulas and mixing bowls, our wide range of bakeware essentials will help you rise to any sweet treat challenge.
Whether you're looking to proof your first sourdough or finally bake that rye, our range of bread baking tools and ingredients offers everything you need to whip up fresh loaves at home. We can already smell it...Shop Bread Baking


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Hungry Space
Tags: Space Games / Alien Games / Survival Games
Publisher: MoFunZone.com
Video Walkthrough
Its a crazy Alien eat Alien world out there. Aliens are out to get you and devour you alive! Eat the aliens that are smaller than you but don't get eaten by the ones bigger than you! Use the arrow keys to move around space and be careful of the gigantic aliens that are out to eat you or they'll gobble you up in an instant.
· Movements = Use Arrow Keys
Embed this game
Share this game


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Tag Archives: colors
Looking for an activity to celebrate Fall with your Little Pnuts? How about a pumpkin hunt? This is a super easy and inexpensive activity that has lots of potential for fun and playful learning!
What You Will Need
- A bag of miniature pumpkins and gourds, preferably in a variety of shapes and colors (often sold in the produce section of your grocery store during the season)
- Somewhere to hide them – we used a nearby playground, but even your backyard would work!
- A bag for each Little Pnut to collect his/her pumpkins
Let's Begin
To set up, simply hide the pumpkins and gourds around the designated area while your Little Pnuts are engaged elsewhere.
Let's Play
When the pumpkins are all hidden, give each child a bag and have them collect the pumpkins. Once they've all been collected, bring them all together to investigate and compare. Talk about the different shapes, sizes, colors, and textures of the pumpkins and gourds. Help your child sort the pumpkins by various attributes (bumpy and smooth, round/not round, etc.). Slightly older Little Pnuts may enjoy a turn hiding the pumpkins for the adults to find! You can also work on expressive language by having the children give you verbal directions to help you find the hidden pumpkins.
Developmental Milestones:
This activities focuses on the following Developmental Milestones for your Little Pnuts:
Problem Solving, Reasoning, Fine/Gross Motor Development, Receptive/Expressive Language, Sensory Development
—Stephanie Haass, Little Pnuts Early Childhood Activities Expert & Blogger, founder of www.two-daloo.com
What a better way to celebrate Earth Day, everyday, than by creating an activity with recyclables with your Little Pnut? Don't toss those cardboard boxes to the curb…save them up and create some Giant Duct Tape Building Blocks instead!
What You Will Need
- A variety of sturdy cardboard boxes in different sizes. Diaper boxes work great for this activity as do Little Pnut Special Delivery Boxes.
- Several rolls of duct tape (we used a few different primary colors)
Creating the Blocks
To create your blocks, simply wrap each cardboard box tightly and evenly with duct tape. The duct tape adds enough stability so that if your boxes were sturdy to begin with, younger Little Pnuts can actually climb on them!
These fun, mega-sized blocks have infinite possibilities. Younger Little Pnuts will enjoy exploring the physical properties of the blocks by pushing, climbing, stacking, and sitting on them. Older Little Pnuts can add to the fun by building towers and using the blocks for imaginative play. Build some walls and drape a blanket across the top for a totally awesome fort! If you've used different colors, engage your Little Pnut in some fun color learning activities with the blocks. Building with blocks of any size is an excellent early math activity as well.
Developmental Milestones:
This activities focuses on the following Developmental Milestones for your Little Pnuts:
Cognitive Development, Gross Motor Skill Development, Focus and Concentration, Sensory Exploration, Imaginative Play
—Stephanie Haass, Little Pnuts Early Childhood Activities Expert & Blogger, founder of www.two-daloo.com


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Facebook begins highlighting most engaging posts in page admin panel
Facebook has begun highlighting most engaging posts in the page admin panel. Last updated in March, the page admin panel now marks highly engaged posts in yellow with a star where the post type (photo, link or text) is usually placed.
Facebook have also been notifying users when a post performs better than average, encouraging them to Promote to "get even better results." It has also been highlighting the Promoted Posts product on page Timelines. The company seems to be making continued attempts to turn page owners into advertisers.
In addition to notifying users about higher performance for particular posts, it has also begun notifying users running Promoted Posts when their campaign's budget has been exhausted. By notifying users of the end of their spending, Facebook looks to get advertisers to spend more on the promotion if the results have either surpassed or came in under expectations. For example, a page admin may want to continue promoting a post that has received substantial engagement, even after the initial budget has been spent. Consequently, a user may find it helpful to be notified of a disappointing promoted post and choose a different one instead.
Facebook seems to be moving toward the notifications feed as a way to get more page admins with less ad expertise to use Promoted Posts. As Facebook gets more aggressive in pushing paid features such as Promoted Posts, some page owners might find the notifications to be of an annoyance.


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January 21 2017
The day after in inauguration of president Trump. (😳)
There's a dusty little sheet of ice/snow on the ground outside my window, and every time I look at it I expect it to be deeper or gone. Its been trying to snow for days, but the best we've been able to eek out looks like the frozen remains of a pillow fight. It's 7:00 A.M., it's Saturday, and its very still, very quite. Outside.
I have had a love of drawing, of art in general, since I was a kid. (Not really a writer, so I skip like this a lot. It's either crap, or a bold new aesthetic.) I grew up drawing things, from pictures mostly. I taught myself. Since then I have had quite a bit of instruction, much of which reinforced what I had discovered on my own, so when people ask if I'm "self taught", which happens a lot, I say yes…because, yes. (The self taught thing is often mentioned in conjunction with, "uses only ball point pens", "works entirely with eyes closed", "uses only non-dominant hand, while riding a unicycle", in other words, it's offered as proof of some concept of…quality doesn't seem quite right, that's not what educated people expect from
a…Art now. It's a PR device, it's like saying, I know it's just representational, but yoiks!, the conditions under which it was created. (Does THAT make it Art?) Parden the deafening roar of scarcasm, but the whole question is beyond it's time now and was NEVER really relevant.
I make art. It's mostly representational…quite often narrative. That said, I do love a mystery, and I try to keep the natural mystery of, as Tina Turner sang, "things and stuff", alive and in your face. I told a teacher once that it was my intention to be the Radiohead of people who work a full time job, maintain a household, and make art in the diastole between responsibilities. She got a bit of a look on her face, I got the feeling that she thought my audacity lacked a hope! Still, I AM audacious AND hopeful. I have an idiosyncratic idea off what kind of artist I am, and this should go without saying, I represent no one but me.
Drawing done of a small fish found while kayaking across Lake Heron in New Mexico. Boats are intended to insure that the passengers will not break the plane of the waters surface. Why is it that the allure of that which lies beneath the surface is so strong. The thinnest of membranes separates our world from his, but beyond that barrier the conditions differ so greatly that life for each is unsustainable in the realm of the other. Along with that is our humanness. I am an individual, look at that fingerprint. We have our concept of our utter uniqueness, it feeds our sense of superiority. I am Me, he is legion. It's a perception. It's part of what we tell ourselves and each other about…everything. That is what my art has a tendency to be about, the membrane.


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Welcome to the seventh part of this racing concepts series. Remember: the most dangerous words in the English language are "I already know that."
Alright. Here it is.
Co-efficient of friction is just a brainy term for the relationship between a tires vertical load and its ability to grip–grip being either a lateral force (side to side) or longitudinal force (forward and backward).
Up to a point, higher vertical loads allow racing tires to provide more traction (Figure 16).
If the vertical load surpasses the tires maximum ability to grip, traction will begin to decline.
When enough traction is removed from a tire working on a lateral axis (during cornering) the tire will begin to slip.
In an interesting hiccup to Newtonian physics, a road racing tire has the ability to produce a greater lateral force than the vertical load being applied to it.
For example, a theoretical tire experiencing a vertical load of 400 pounds is capable of producing a 650 pound gripping force.
Up to a point, higher vertical loads increase the potential force of a tire. (Figure 17).
If the vertical load surpasses the tires maximum ability to grip, traction will begin to decline.
When dividing the potential force by the vertical force, you can see that this tire has a coefficient of 1.625 gravities (or G forces)–a huge amount of potential force.
This is the mathematical cornering (or accelerating or braking) force that this tire can produce.
You must keep in mind, however, that even though this theoretical tire is capable of producing 1.625 Gs during a corner, its ability will likely be stifled by the friction limitations in the driving surface, as well as the limitations of the vehicle.
It is very important to realize that a tire is capable of producing more grip while experiencing a combination of lateral and longitudinal forces.
But we'll get to that later in the series.
Slip Angles
A slip angle is the angular difference between the direction a wheel is pointed and the actual path of the wheel (Figure 18).
Now we're getting to the good stuff–the application stuff.
Slip angles are another key component in going fast.
Yet, like tire pressure, are often ignored by the amateur racer.
Understanding how slip angles work is imperative and will allow you to drive your car at its maximum potential.
The slip angle concept is easily grasped when considering a tire during cornering.
As a tire works to change the direction of the vehicle it is attempting to alter the course of the vehicle's mass.
This means that even though the tires are pointing in a direction other than the direction of the vehicle, the vehicle will attempt to travel in a straight line.
As the two forces act on the vehicle, two things happen:
- The vehicle will begin changing direction.
- The actual arc of the tire path will be larger than the arc made by the direction of the wheels.
This is because the vehicle's moving mass is forcing the tires to slip sideways across the driving surface (toward the outside of the corner) during the corner.
As you can see, the angle between the direction of the wheel and the actual path of the wheel is the slip angle.
It's important to understand that every tire experiences some degree of slip during cornering.
On the road at regular highway speeds, a tire may only need a slip angle of 1 or 2 degrees to navigate a corner.
On the racetrack, however, it's not uncommon to see slip angles between 8 and 14 degrees.
Tire manufactures are very aware of the slip angle phenomenon and have designed their tires to operate most efficiently within a certain range of sip angle.
As you can see by the accompanying graph (Figure 19), a tires co-efficient of friction (remember, that's just the tires ability to grip) is directly related to slip angle.
Let's look at the three theoretical tire categories from the contact patch post (jump there by clicking here).
- The dotted line is a factory tire. It has a low coefficient of friction, so it won't be producing nearly as much grip.But just the same, its peak gripping ability can be reached over a long span of slip angles- about 10 to 20 degrees.
- The dashed line is the extreme summer performance tire. It has a higher co-efficient of friction, but a significantly lower range of slip angles where it produces peak grip.The driver of this tire must be on the ball to keep the angle within the tires optimal range.
- Last is solid line–the purpose-built racing tire. This tire has a high co-efficient of friction and is capable of producing much more grip than the others.In addition, the range of optimal slip angles is relatively narrow. This allows the driver a bit less tolerance to produce maximum tire adhesion.But if he can get there, he gets the payoff.
You can see that, while a tire can produce consistent amounts of grip over the range of its optimal slip angles, it's worth remembering that a driver who can remain at the lower end of the range will have better results.
Lower slip angles generate less lateral force-therefore less friction and less heat.
This means that a tire will last longer, degrade slower, and provide maximum grip longer before it wears outs.
The driver is entirely responsible for consistently staying in the optimal slip angle range.
Otherwise, if he has too low or too high of a slip angle as shown by the graph, his tires will not be in their peak range of grip.
In addition, it's important to understand that the rear tires must also fall into the optimal slip range.
And while the rear wheels don't do any active turning, they are still a large part of cornering, and must slip across the driving surface like the front tires.
In a well-balanced racecar, this will happen naturally so you don't have to be too concerned about it.
NEXT WEEK: My Custom Tire Pressure Program (How To Find Your Perfect Tire Pressures)
With this program you'll be able to:
• Determine if you're driving the car hard enough
• Determine if you're driving inside the optimal slip angle range
• Determine if you're running optimal tire pressures, and how to adjust them as necessary
• Determine if your car is well balanced or if it has a natural tendency to understeer/oversteer
The next part in this series is only a week away. Go back and read through this again. Make sure you truly understand what you just saw, because the series progressively builds as it continues.


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By Abe Sherman CEO, BIG
If it was 32 degrees and sleeting with 100% humidity yesterday, but it's going to be 112 degrees and bone-dry tomorrow, that doesn't mean that today will be sunny and 72 degrees with 50% humidity. Such is the nature of averages (and one of my favorite lines).
I've read several different reports about bridal sales in the past few weeks, each reporting vastly differing average sales for last year. In one article from INSTORE, they quoted data from a survey performed by The Knot claiming that the average engagement ring sale was $6,163 in 2016, which was up from $5,871 in 2015. However, in the same INSTORE article, according to a study done by the Wedding Report, the average engagement ring was $3,407 in 2016 compared with $3,386 the prior year.
Why are there differences, and what can we all learn from this? First, I would question the data coming from surveys of thousands of newly engaged. Having been in retail for 30 years, I can tell you that people are going to brag about the value of their engagement ring regardless of what they paid, or the 'deal' they may have gotten. Was it a "$10,000" ring that they bought for $5,000? If it was, there is a good chance that they are going to report in a survey that they bought a $10,000 ring. That's the problem with surveys.
The second issue is this: What is an engagement ring, or, for that matter, what is bridal? We analyze categories and then roll them up to the bridal department. As an industry we sell Loose Diamonds; Semi-mounts; Diamond Wedding Bands; Diamond Engagement Ring Sets; Engagement Rings complete with center stones, with or without the wedding band. How does one count the average cost of their "engagement ring"? Each of these categories are analyzed by our specific price points, not averages. While we use 'average' retail and average costs on our reports, this is merely to provide an indication of whether the on-hand inventory is similar to or very different from the retailer's average cost of goods sold. That's it.
To illustrate the problem with reporting on averages, I ran price-point reports from Plexus groups, which are fairly representative of all types of retailers (except for national chains), including branded, non-branded, high-volume and modest volume stores in dozens of different markets. In this analysis, I included all categories that we include as bridal. Not surprisingly, there is quite a range of results: From a low of $2,480 to a high of $6,241 for the same category analysis from different groups of jewelers whom we compile data for. I've included some of the results so you can get a sense of how to analyze your departments and categories by price and can see why averages are not particularly useful.
In this first example, you can see the average selling price of all categories considered Bridal is $2,480. However, when you look at the individual price-points for these 6,396 items, I'm not sure how meaningful that information is. I would be far more interested to know, for example that 1/3 of the units sold are between $1,000-$2,000 retail. In fact, in all of the price-points above $1,000, among the weakest is that which happens to match the average, $2,000-$2,500 from this particular group of jewelers.
More dollars are spent in our highest price-point, those items that sell for $15,000 and above. In this case, the average sale is almost $26,000. But of these 88 items that sold, was one of them $100,000, or perhaps even $200,000? That, of course will impact our average price in that price-point, and requires a deeper dive into this price-point.
The next example shows an average sale that is twice that of the first group. I think you'll find it interesting to see that the average of $5,000 actually performs poorly and, even though the average is twice the first group, the best performing price-points based on unit sales, are the same $1,000-$2,000 as in the first example. Note that in this case, the average sale in the highest price-point was over $34,000, which is one reason the overall average is so much higher! Also, the number of units sold in this highest price-point is significantly higher than in the first example. But yet, and this is the important thing to remember, all price points are performing! Roughly 25% of these customers purchased something in the bridal department that sold from $1,000-$2,000. As a merchandiser, you should be paying attention to this level of detail and not simply the overall averages of your company.
When you analyze your categories by individual price-points from your company, in your own marketplaces, you have an understanding of how to more effectively merchandise your bridal department. Relying on data regarding the averages of a department from national surveys is pretty useless. Merchandising by averages will kill you.


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Ludlow Bar & Dining Room is restaurant, bar and function venue located along the Yarra River in Southbank. Ludlow's unique location offers a stunning Melbourne drinking and dining destination featuring a riverside barbecue and bar, cocktail lounge and dining room.
The modern design incorporates raw steel & stone, natural materials and recycled timber, brilliantly conceived to create a warm, inviting & warm ambience.
Ludlow's spacious design allows for up to 14 different function areas and can accommodate groups of 10 - 700. From corporate dinners and weddings to birthday celebrations and Christmas parties Ludlow is hugely versatile and flexible option.
Dining Room Spaces
Dining Terrace – Capacity: 90 seated
The Dining Terrace is a fully covered space and benefits from stunning views down the Yarra
and of the city skyline at night. It's perfect for small and large, shared or private bookings.
Semi Private Dining Room – Capacity: 36 seated
A semi private Internal Dining space ideal for group bookings. The area can seat up to 36 over two tables and features a fireplace and great views of the Yarra. It's separated from other diners with a curtain for further privacy.
Internal Dining Room - Capacity: 65 seated
Our entire Internal Dining Room accommodates up to 65 guests for private events. Great for breakfasts, corporate lunches, dinners, social events and Christmas parties. Our wireless microphone can also be used for speeches.
Private Dining Room - Capacity: 8 - 15
A stunning Private Dining Room ideal for small groups of 8 - 15. Perfect for intimate dinners, birthday celebrations or Christmas parties.
Exclusive Dining Room - Capacity 150 - 400 stand up, 170 seated
A large glass wall divide can be removed to create one large open plan indoor/outdoor space for the larger stand up or sit down events. It's an extremely versatile space perfect for many different event types from corporate and launches to weddings and Christmas parties.
Cocktail Function Spaces
Lounge Bar or Extended Lounge Bar - Capacity: 50 - 75
A multi-purpose function space that includes a private bar, fireplace, comfortable seating and provides AV facilities for speeches & rolling images. Our Extended Lounge incorporates 3 extra-large high top tables.
Lounge and Terrace Room - Capacity: 100
Combining these two spaces you benefit from 2 private bars, a fireplace and plenty of room to sit or stand and socialise. A wireless microphone is available for speeches and a mounted LCD screen for presentations.
Bar Terrace - Capacity: 50 - 150
The expansive and fully covered Bar Terrace allows space for events of 50 - 150 people. The riverside area has a private entrance, exclusive bar, and stunning views of the Yarra River.
Lounge Bar, Terrace Room and Bar Terrace – Capacity: 220
With our extended Terrace the outdoor area is increased making it ideal for even bigger events. You benefit from 3 private bars, both indoor and outdoor space and spectacular views of Melbourne.
See below the contact form for our venue's capacities


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In addition to "Long Distance Revolutionary – The Journey of Mumia Abu-Jamal," and "Justice on Trial – both featured on this site's home page – other films have appeared. Trailers and notes on these can be found below.
First, just out is Let the Fire Burn – A Documentary by Zeitgeist Films, winner of a Tribeca Film Festival award in 2013. It provides essential background material to the era of Mumia's journalistic work and activism around the time of his arrest. Even though Mumia was on death row in 1985 during the MOVE bombing, in the years before and during escalating harassment of MOVE by authorities, Mumia was one of the only reporters in the Philadelphia media to report on MOVE's grievances.
A Case for Reasonable Doubt.
For purchase and viewing online, click here.
In Prison My Whole Life.
Below is a different kind of film, one sponsored by the Fraternal Order of Police and others committed to Mumia's execution and now, life in prison. The film's basic premise was that Mumia was simply caught up in the movement of the Black Panthers, "filled with hate" and wanted to "kill a cop." It was produced and directed by Tigre Hill, and entitled,
The Barrel of a Gun
The National Constitution Center in Philadelphia, on November 8, 2010, sponsored a debate between producer Tigre Hill (backed by the Philadelphia D.A., who was also present) and the producer/director of Justice on Trial, EMAJ coordinator and American History professor, Dr. Johanna Fernandez. That debate can be viewed here in full: http://www.youtube.com/watch?v=zSpYLv8Qy_E (Preview). Watch both of these directors' films, and then watch the debate between them. Lead discussions on the debate with your classes.


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Highlights / General details
If the dune buggy safaris in Dubai are for adventure lovers then quad bikes aren't far behind in the list of must do activities in Dubai deserts. Quad Bike Safaris in Dubai are a new version of off-road exploration. Feel the adrenaline rush as the guide leads you through the challenging sand dunes during this desert safari in Dubai.
1-hour Quad Bike Rideand Pickup & Drop off Transfers, Pick-up from any hotel or residence in Dubai (except Jebel Ali, Discover Gardens & Bab Al Shams), Alternative meeting points Zabeel Park, Al Karama & Al Mulla Plaza.
Gratuity, Food and beverage.
Hours of operation
Tour departs at 9:00am.
Tour is approximately 4 hours.
Participant restrictions
Participants must be at least 15 years of age.
There is a 2 passenger minimum for this tour.
All guests must sign a liability waiver.
**All information requested must be supplied or booking is subject to automatic cancellation**


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We drafted contracts with explanations for construction of industrial object in Russia
- Author: Andriy Buzynnyi
- Legal Practices: Contract law
Land law legal services
- Standardized procedures: Legal support in Ukraine
- Date of publication: 16/08/12
We were addressed by a Client with interest in legal implementation of a major project on construction and commissioning of industrial object in the Russian Federation. In this project our Client (non-resident company) acted as the Contractor while the Customer was represented by a company from Russia. The situation required drafting of a set of contracts that regulate the relationship between the parties at the stage of designing, construction and at the stage of supervising service provision.
The specificity of the project was reasoned because:
- Russian legislation (it was chosen by the Parties as substantive law) does not allocate a separate category of supervising services;
- lack of "direct" contact with representatives of the Russian side that did not allow to coordinate certain stipulations of contract at the stage of preparation.
As the result we drafted all the necessary contracts as well as detailed clarifications of possible comments / requests of counterparty representatives with reasoning of the proposed position. In particular special attention was paid to the term of the contract (because the Civil Code of the Russian Federation contains stipulations that the agency agreement contract term is equal to the term of obligations fulfillment). It eliminated the risk that the service which is provided for any reason after the specified in the contract term could be unpaid by the Customer.
It was also pointed out at the liability of the Contractor (in terms of supervising service provision). Since the Civil Code allows a customer to recover the difference between the amount of damages and the amount of forfeit so it was necessary to prevent the possibility of unreasonable sanctions being imposed on the Contractor. In order to do so stipulations about liability were created based on a clear formula, "obligation of supervisor to do something – liability for non-fulfillment (unduly fulfillment) of this obligation." At the same time obligations of supervisor were stipulated with the appropriate wording: "To control the execution of ...", "To inform about infractions on the side of the contractors ..." to protect the Client from liability for the acts or inactivity of third parties.


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Gillespie, J H - portraits of Alexander H Niven and a member of the Biddle family
Although one of these two American miniature portraits is signed on the left Alexander H Niven, the name is believed to be that of the sitter, not of the artist.
The similarity of style is apparent for both miniatures, with the sitter in profile and distinctively coloured shrubbery on both the left and right.
Both portraits have been attributed to J H Gillespie who initially painted silhouettes in London, England from 1793 to the 1820's, but was then active on the East Coast of North America, including Halifax, Baltimore, New York, and Philadelphia around 1829-1838.
Gillespie tended to paint profile portraits in this style. For examples of several other works by Gillespie see
J. H. Gillespie on artnet
The frame of the Niven portrait dates to around 1835. This sitter is thought to be Alexander Hamilton Niven of New York who was born 31 Jan 1817 in Monticello, NY. He married Ann Wood (?-1884 ) on 1 Nov 1840 and had a number of children. Based upon a frame date of 1835, he would have been aged 18 in the portrait.
His father was Daniel Grossman Niven (born MacNiven in Scotland) who lived to be over 100 years old.
The second miniature is inscribed on the backing paper, "8-11-75 Boalsburgh, Pa. Reportedly from a Philadelphia carriage house, supposedly of the Biddle family. Q = Nicholas Biddle?".
Presumably this information came from the descendant who decided to sell the miniature. Taking this provenance at face value, in the absence of any reason not to do so, it seems the miniature is of a member of the Biddle family, possibly Nicholas Biddle. 1206, 1229
Posted by Don Shelton at 5:04 PM
1 comment:
- Unknown said...
First off, thanks for this lovely blog! Alexander Hamilton Niven is my maternal great great grandfather, so I was very happy and surprised when I came accros ths posting, particularly because he's a bit of an enigma! I'm curious if you might know where the miniature is now. Again, thanks for your work and happy holidays. Barry Balchun (firstname.lastname@example.com)
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Periodic Update: 2-8-2015
This week I started digging into Unity's massive tutorial-o-rama. Cripes, you people loves you some videos, huh? Not a single text/picture intro tutorial in sight.
Most of the effort's been focused on getting Bullet Heck done and fun. I added a new, silly gameplay mechanic this week that's already cracking me up. Asteroids can fly in and ruin people's day now, including the aliens. Should be pretty fun.
Informal playtest feedback has been pretty helpful, too. I'm liking Apple's new TestFlight stuff. Seems like I don't have to hound or hassle testers to get feedback these days, which is a pleasant surprise.
Lastly, I started noodling and writing down ideas for the Next Big Scary Thing. I don't know what I want to build it in, and I don't really know how I'm gonna do it, but I'm hoping to get that more nailed down in the coming weeks. We'll see how it goes. It's sort of procedural-ish and roguelike-y without being explicitly part of either faction.
Short update, I know - I'm still fighting stupid colds and have been majorly low on energy. Tis the season, I guess.


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Your privacy is our concern!
What do we mean when we talk about "privacy"?
Your privacy is important to us. When we sell an insurance policy to a person we need information about the person or property that we're insuring. We consider this private and have taken steps to keep it confidential.
We want you to know about our privacy policy. The privacy policy tells you the kinds of information we get about you, where we get it, and with whom, if anyone, we may share it.
This brochure describes our privacy policy, procedures and practices for individuals who seek or get auto, home and other personal liability and property insurance for personal, family or household needs.
What kind of information we have and where we get it
You give us most of what we need in the application process. To make sure what we have is correct we may need to check with you by phone or mail.
You may be asked to give us more details in writing or over the phone. Plus, we may receive and check your past insurance claims from insurance support organizations or your former insurers.
As allowed by law, we may ask for credit and other consumer reports from consumer reporting agencies concerning your application for insurance or any renewal of insurance. Information given to us by an insurance support organization, including consumer reporting agencies may be retained by them and disclosed to other persons.
For auto insurance, we often get a report of accidents or convictions from your state motor vehicle department. We get these reports through an independent reporting company. We may also check information from government agencies or independent reporting companies. This helps us correctly rate and price your policy.
Once you're insured with us, your file may contain details about your policy(ies). This may include bill payments or claim history. A claim representative may comment, for example, on the condition and use of the insured property. We may also keep a police report if one was issued.
Sometimes we need to know about your health. For example, if we need to know whether a physical limitation will affect your ability to drive, we would ask you to sign a form allowing your personal doctor to answer any question we may have.
Who has access to this information?
We keep what we collect about you in our files. Our policies and procedures protect your personal information. We have physical, electronic and procedural safeguards in place.
We do not give or sell our customers' personal information to others for marketing purposes. You don't have to ask us to keep your information private because we do not give it, unless allowed.
We will use information about you to sell you insurance, service your insurance and settle claims. We may give the information to other persons or companies to help us manage or service our business. When we do, we require them to use it only for the reasons we gave it to them.
We may give, without your past permission and only if allowed by law, information about you held in our files to certain persons or organizations such as:
- Your agent or broker.
- Our affiliated companies.
- An independent claim adjuster or investigator.
- Persons or organizations that conduct scientific research, including actuarial or underwriting studies, provided that no individual may be identified in the studies.
- An insurance support organization, including consumer reporting agencies.
- Another insurer in order to prevent or prosecute fraud
- An insurance company
Also, on rare occasions, we may be required to share this information:
- With a state insurance department or other governmental agency, if required by federal, state or local laws.
- If ordered by a summons, court order, search warrant or subpoena.
- To protect our own legal interests, or in case of suspected fraud or other illegal activities.
How to find out what information we have about you
If you have any questions about what we have in your file please write to us. When we receive your written request, we will respond within thirty (30) business days. We will let you know if we've given any information about you to anyone in the past. If we asked for a consumer report we will tell you the name and address of the consumer reporting agency.
You may also see and copy your file (except for certain documents about claims and lawsuits). If you believe any of our information is wrong we'll check it out and if we agree there was an error, we'll correct it. If we don't agree, you're still allowed to file a letter with your comments. We'll send the correction or letter to anyone who received or will receive the original information.
If you have any questions about the right of access to or correction of your file, we'll be happy to review our procedures with you. Please contact:
- Your agent or insurance representative; or
- Premier Insurance Agency, Inc.
- 2234 N Federal Hwy Unit 328, Boca Raton, FL 33431
When you write, please be sure to tell us your:
- Name.
- Address.
- Policy number.
- Phone number and the best time of the day for us to call you.
Please include a copy (not the original) of personal id, such as your driver's license.
We thank you for letting us serve your insurance needs.
Shanna Pohlmann


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May the schwartz be with you!
Title: Spaceballs (1987)
I love spoofs. The 80's had a whole collection of comedies that spoofed movies. We already saw two of them in "Airplane" (1980) and "Naked Gun" (1988). Here's another one. This time from Mel Brooks. "Spaceballs" spoofed various science fiction movies, namely "Star Wars", "Alien", and "Planet of the Apes". The cast of characters were great. Rick Moranis played a very funny Dark Helmet (Darth Vader) and Mel Brooks played Yogurt (Yoda), John Candy was hilarious as Barf (Chewbaca). Bill Pullman played Lone Starr (suppose to be Han Solo, but he looks like Starbuck from the TV Battlestar Galactica).
Memorable quotes:
"I bet she gives great helmet."
"We're gonna have go right to... ludicrous speed."
"I'm a mog: half man, half dog. I'm my own best friend!"
"Oh, my God. It's Mega Maid. She's gone from suck to blow."
Memorable Scene from movie:
Almost all the scenes with Dark Helmet are funny enough to be remembered. But I got a kick from the dancing Alien spoofing "Alien". See video.
The linking actor for this movie and "Bachelor Party" is Robert Prescott. I was going to review "Real Genius" where he played Kent Torokvei, the kiss ass blonde student. "Real Genius" was another 80s comedy classic that I hope I'll get a chance to review.
Technorati Tags: 80's Films, Comedy, Spaceballs, John Candy, Mel Brooks, Rick Moranis


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It's Your Last Chance to See These Five Shows This Weekend
The fall theater season is wrapping up, and you'll want to have seen these productions once it's gone.
The temperature has dropped, parkas abound, and outdoor entertainment is less that desirable. Luckily, a number of Chicago theaters' fall seasons have spilled into the untimely winter, and there are quite literally more shows than you could possibly see in one weekend—all closing Sunday. Here are five to catch before Christmas Carol takes over.
Watch on the Rhine at Artistic Home
Plot: A German engineer and his American wife seek refuge in America after battling fascism in a war–torn Germany.
Critic's Take: "Lillian Hellman issued a prescient warning against the Nazi threat in this proudly interventionist political drama, which premiered on Broadway in April 1941—eight months before the United States entered World War II…the final showdown between idealism and self-interest remains stirring and relevant."—Zac Thompson, Chicago Reader.
Go: Friday and Saturday at 8 p.m., Sunday at 3 p.m. The Artistic Home Theatre, 13 76 W. Grand. Tickets: $20–$32.
The Night Alive at Steppenwolf
Plot: A Dublin man saves a bloodied woman from a nearby park and takes her into his hoarder's flat.
Critic's Take: "Henry Wishcamper's production plays out on a beautiful setting by Todd Rosenthal, an expansive design blending nature and the unnatural, heaven and hell and carefully capturing one crucial theme of the play: that, as the book of John observes, 'in my father's house are many mansions.' All are inhabited by the imperfect, as the record shows and McPherson understands better than any other working playwright of whom I can think." —Chris Jones, Chicago Tribune.
Go: Friday at 7:30 p.m., Saturday at 3 p.m. and 7:30 p.m., Sunday at 3 p.m. Steppenwolf Theatre, 1650 N. Halsted. Tickets: $67–$72.
Welcome to America at Theater Wit
Plot: A fictional Christina Marie Riggs—the Arkansas woman sentenced to death after murdering her two children—recounts her road to death row.
Critic's Take: "In a disturbing, raw, and surprisingly sympathetic performance from Carrie Hardin, Riggs is anything but one-dimensional." - Marissa Oberlander, Chicago Reader.
Go: Friday and Saturday at 8 p.m. Sunday at 3 p.m. Theater Wit, 1229 W. Belmont. Tickets: $12–$15.
Jane Eyre at Lifeline
Plot: Same as it ever was: Jane's life unspools while you watch.
Critic's Take: "…one of the startling elements of [playwright Christina] Calvit's adaptation is how she physicalizes Jane's interior demons, even as small and purportedly plain Jane (played by decidedly not plain Anu Bhatt) retains a sturdy and calm resilience in the face of emotional cataclysms." —Kerry Reid, Chicago Tribune.
Go: Friday at 7:30 p.m., Saturday at 4 p.m. and 8 p.m., Sunday at 4 p.m. Lifeline Theatre, 6912 N. Gleenwood. Tickets: $40.
Sweeney Todd by Porchlight at Stage 773
Plot: The Demon Barber of Fleet Street slits his customers' throats, drops them down a chute, and bakes them into meat pies. Musically!
Critic's Take: "The chief reasons to see this Sweeney are its two leads. Rebecca Finnegan, reprising the role she played in a separate Porchlight production a decade ago, eschews the cartoonish histrionics that are often associated with it (see Carter, Helena Bonham). Hers is the most grounded and credible take on Mrs. Lovett I've seen—sympathetic, even, despite her monstrous actions."—Kris Vire, Time Out Chicago.
Go: Tonight at 7:30 p.m., Friday at 8 p.m., Saturday at 4 p.m. and 8 p.m.,, Sunday at 2 p.m. Stage 773, 1225 W. Belmont. Tickets: $15–$45.
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Celebrity Stylist and Image Consultant Elysze Held (www.StyleOutoftheCity.com) advises to first and foremost "Flatter your Fabulous…and focus on the fit! Your only fashion ideal should be you at your best! The secret to looking great is choosing clothes that look like they were designed around your body and wearing clothes that look like they were made for you".
College graduates receive fashion styling from their career guidance centers along with interview tips, job leads and relocation advice. Universities across the country realize that young women need to dress differently once leaving the classroom for the office life in order to be successful. I remember quite vividly a guidance counselor saying "Dress like you already work in the corner office from day one." Clothes alone don't make a woman successful but clothes make a silent statement that can make or break many business interactions. Think about the time you wore a cocktail dress to a gown event and you know what I mean. Nothing's worse than being the one underdressed. Says more about you than your words will relay.
I am in the boardroom now, having passed the corner office a decade ago, and I outgrew my career counselor's suggestion, so now where do I look for my fashion advice? As women climb the corporate ladder, venture into the entrepreneur arena or transition back to the work force from raising kids to growing a paycheck, the C-Suite fashion information becomes less and less available. Good luck with the trendy magazine rack or Instagram feed. Few fashion magazines share relevant fashion advice on how a successful 40 to 65-year-old woman should dress in the boardroom. Fashion bloggers talk current trends and fashion shows not work place mojo. I look at social media and see the fashion that influential women are wearing and cringe. Ill fitting, un-polished or just plain boring. All which detracts from the woman. As Coco Chanel so famously said, "Dress shabbily and they remember the dress; dress impeccably and they remember the woman."
Also, work place fashion rules have changed dramatically and continue to evolve at light speed as the internet changes how the traditional office operates. In the eighties, there was a running joke that as a woman, you wanted to dress how a man would dress if he was a woman. My 1987 internship suit had those crazy shoulder pads that made my body look like Herman Munster from the TV show.
My first job, post university, was at IBM in 1990. Women were not allowed to wear pants even with a jacket. A sleeveless dress was fine but if you wore pants, you would receive a memo from your boss. Oh, and I did.
In 1997 after passing the Florida bar exam, I was sent to the court house to cover a motion hearing. I learned more than law that day. One's peers are a better fashion barometer than your mirror. It was my first lesson on fashion social pressure. I wore open toed pumps without pantyhose. You would have thought I showed up in sneakers from the 50 something lawyers' disapproving looks.
The next evolution was "Casual Fridays" in 2001. A workplace fashion turning point much like what the industrial revolution was to farming. "All bets were off" in workplace dress codes. Formal workplace style rules were sent adrift causing such fashion chaos that coworkers wore everything from sweatshirts to sport coats resulting in numerous "fashion memos" outlining appropriate casual office attire. The Casual Friday revolutionized fashion reporting as well. Articles sprung up about casual style for the workplace and how wearing traditional suiting showed you were a style novice.
The 2017 C-Suite woman has weathered this fashion evolution while building a successful career. C-Suite women's fashion is more important than ever because there are no set rules to get you through your fashion fatigue. So where does one turn for relevant styling suggestions? Where do we learn how to use our fashion dollars to invest in a wardrobe that telegraphs we are C-Suite status when walking in the room?
Like the women who've come before us, we share our secrets and so I'm sharing my coveted top fashion tips, learned through trial and error, for a successful C-Suite woman.
I start my meetings when I walk in the room, no words needed but my style announces that with me there, we are ready to begin. For the C-Suite woman, styling is much more than getting dressed for the office or fitting in. C-Suite style is about showing your intelligence by how you have designed your presence for impact. C-Suite style is about running a meeting in your jeans and turtleneck because your power necklace says you are the one to be reckoned with. C-Suite style sums up 20 to 30 years of consistently investing in your career and everyone knows it because your style speaks even when you don't want to.
1/16/2018 01:54:48 pm
Inspiring Read! Keep it up.
10/31/2019 11:07:07 am
I found it interesting when you said that nothing detracts more from your visual appearance than underwear lines or bra straps. My wife told me that she will have a conference with potential clients and she is looking for the perfect outfit. I will help her look for a boutique where she can find a sophisticated outfit.
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Renee Marie Smith, Esq. is a real estate attorney, author and speaker.
May 2019


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Agnico Eagle and Barsele Minerals have approved a new $3.25 million exploration program on their Barsele gold project in Västerbottens Län, Sweden, approximately 600 km north of Stockholm. The project is owned 55% by Agnico Eagle and 45% by Barsele.
The exploration program will include about 12,300 m of diamond drilling using two rigs around the existing resource area; an expansion to the regional basal glacial till sampling program; trenching and structural geology mapping in the Central Zone; hyperspectral infrared scanning of drill core from the Central Zone; geophysical parameter downhole logging in the Central and Norra Zones; metallurgical testwork; environmental studies; and local and regional hydrogeological studies.
Service provider agreements have been signed with Golder Associates Sweden regarding environmental studies and with GeoVista of Luleå, Sweden, regarding geophysical data compilation. Hyperspectral studies are being conducted by TerraCore International together with Specim.
Nevada Copper reported positive results from diamond drilling on the East underground deposit at its Pumpkin Hollow project near Yerington, Nevada. The first phase of drilling was completed from two underground stations on the 1,900-ft production haulage level. Several holes had significant intervals of more than 2.5% copper, including one intercept of 32.1 m grading 2.55% copper.
Ten development holes and one shaft geotechnical hole were drilled for a total of 2,965 m. The program focused on enhancing the mineralized zones within the current mineral reserve, especially in areas planned for mining in the early years. Additional detailed geotechnical data were also collected for refining the mine designs. A second phase of follow-up drilling will be planned for 2016 once data compilation is completed.
Nevada Copper Vice President Project Development and Exploration Greg French commented, "These are the first underground holes drilled at Pumpkin Hollow, and we gained considerable knowledge regarding geotechnical and drilling conditions that will be useful in our next phase of drilling."
Erdene Resource Development has initiated the first drill program and geophysical surveys on its wholly owned Bayan Khundii gold project in southwest Mongolia, 15 km south of its flagship Altan Nar gold-polymetallic project. The drilling is designed to test the near-surface, down-dip extension of multiple, high-grade gold zones discovered by the company in the third quarter of 2015 during an initial surface sampling and trenching program.
The trenching identified four separate zones, 10 to 30 m wide, averaging 2.3 to 2.9 g/mt gold, including up to 1 m of 55 g/mt gold, over a 300-m strike. The current drilling is targeting high-grade extensions of this mineralization at shallow depths. Erdene has also initiated a magnetic geophysical survey over the larger 1.4-km-long Bayan Khundii target area and gradient array induced polarization and dipole-dipole IP geophysical surveys over portions of the Bayan Khundii Main Zone.
Aureus Mining has agreed to acquire three exploration licenses near its New Liberty gold mine in Liberia from Sarama Resources. Following completion of the acquisition, Aureus will have 100% ownership of the licenses, and the company's total land portfolio will increase to 1,683 km2 from 1,402 km2.
Exploration work undertaken by Sarama has defined a 15-km-long gold corridor on the licenses, highlighted by gold-in-soil anomalies and extensive artisanal mining, all within a 15-km radius of the New Liberty mine on average. Sarama has also completed airborne geophysics, ground geochemistry, and 1,600 m of reconnaissance drilling in 15 holes, while expending a total of $1.8 million in exploration on the property.
Gold mineralization intersected by the drilling includes intercepts of 3.9 g/mt over 7.5 m from 9.3 m and 2.3 g/mt over 5 m from 28 m down the hole.


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The IQcare Sensor-Mattress - is just a relief
An intelligent mattress that changes lives!
The care sector is one of the most stressful professions. Certainly the physical stress cannot be forgotten, but the mental and emotional stress of nurses is also enormous. There are too many patients for few nurses; too much work with too little time; and often too little understanding of too much stress.
The IQcare Sensor-Mattress, a specially developed mattress by IQfy and the company Lück for the care of patients with dementia can change this situation! This particular mattress includes an integrated pressure sensor. It registers changes in weight load. So when a patient leaves his bed, it is detected by the sensor technology immediately.
One sensor - many possibilities
But what happens when a patient leaves his bed? Depending on your needs, various functions can be triggered by electronic signal transmission when the bed is left. As a standard, a signal to the nurse call system, the DECT or mobile phone is sent first.
The mattress can be used in home care. The mattress would send a personally selected SMS to a stored phone number when the bed is left. This could, for example, be "Be careful, Mom got up". Of course, the system can expand to other components such as sensors for doors and windows, automatic light control and much more.
One possibility is, for example, the automatic light control. This is activated whenever the patient leaves the bed. The light can also be controlled on the basis of the time of day. By increasing the blue component in the light in the morning and the amount of red in the evening, the patient receives a little orientation. But even heating and air conditioning can be integrated into the control unit.
One mattress for all purposes - thanks to the retrofittable core technology
The IQcare Sensor-Mattress consists of two components: the mattress and the integrated sensor technology. The mattress is a high quality RHOMBO-MEDICAL® product - it is also available without the sensor technology and retrofitting can be carried out at any time. This means conversion to IQcare Sensor-Mattress does not necessarily require a significant initial investment.
Signal transmission with no installation costs: radio-control!
The changeover to IQfy takes place without any complication. Although the mattress needs to be replaced, for the use of IQcare Sensor-Mattress no cables must be laid. Even expensive installation work is not required. Without dirt, without noise, without much loss of time - in the "on-going operation".


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BERLIN (AP) - Police in Germany are investigating whether a box of sandwiches contained a poisonous substance, and 20 people who ate them have been hospitalised as a precaution.
The suspicious sandwiches were left on the doorstep of a company in the north-western town of Vechta on Tuesday with a note saying they were a gift.
Police say 25 employees ate the sandwiches before someone noticed a strange substance on them.
Police spokesman Klaus Koesterke said on Wednesday that so far none of those hospitalised has shown symptoms of poisoning.
But authorities are not excluding the possibility of a slow-acting poison and have rushed samples of the sandwiches to a Berlin laboratory for tests.


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The limited edition Maggiknits Knitting Bag! These unique bags were designed especially for Maggie and are made with pages from her many books. Each bag features two carrying straps, a side pocket perfect for knitting needles (not included), and lots of space for beautiful yarn and projects! Bags measure 16 inches across, 10 inches tall, and about 5 inches deep. We have chosen color options based on yarn colors and patterns that appear frequently on the bags.
No two bags are the same! SOLD OUT AT PRESENT!!
The new limited edition Maggiknits Coffee Mugs and Wine Goblets! These unique Wine Goblets were designed especially for Maggie. Each one has 'A Story', printed on a flyer that comes with it. Each story is linked to Maggie's adventures across the USA with a touch of Irish 'sense of humor' added in.
Treat yourself or give as a gift to a friend. Laugh at Maggie or with her….and a glass of wine…OR coffee!!!!!


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Many constituents use their banking information instead of a credit/debit card to process a donation. You can use Salsa CRM to process donations using this information.
Note: To enable this option, you must submit an application for eCheck with Salsa Labs. Please contact email@example.com to confirm if you have the e-check option.
- If you are set up to accept eChecks, click the +Gift icon to open the NEW DONATION window.
- Enter all of the donation information (Batch, Donor, Amount, Fund/Campaign/Appeal). Note, the constituent will need to have an address on file.
- Click Payment (at the top-right of the window), and then select Credit Card.
- Click the Charge button (immediately below the Payment type). The PROCESS CARD window will open.
- Click the E-Check option.
- Enter the Routing Number and Account Number from the constituent.
- If the constituent has authorized you to save his or her bank information, click Store Card for Constituent.
- Click Charge E-Check.
- The account will be authorized through merchant services. If it is declined, you will want to log in to Cardpointe to review the transaction and see why that may not have gone through.


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Sovereign Silver, Bio-Active Silver Hydrosol, For Pets, Immune Support Drops , 4 fl oz (118 ml) (Discontinued Item)
Flash Deals are limited time, limited quantity promotions, so act fast! Limited to: 1 unit of 1 flash deal product per order. If you order more than one unit or re-order or order other flash deals, you will pay our regular low price. Flash Deals are ineligible from all other promotions.
Sovereign Silver, Bio-Active Silver Hydrosol, For Pets, Immune Support Drops , 4 fl oz (118 ml) (Discontinued Item)
Shipping Weight:?0.89 lbsSwitch to Metric unitsShipping WeightThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product Code: SSV-23331
- UPC Code: 684088233316
- Package Quantity: 4 fl oz
5.5 x 2 x 2 in, 0.53 lbsSwitch to Metric units
- Dropper-Top - Drops - Tastes like Water
- Safe
- Pure
- Effective
- #1 Selling Silver in the U.S
- For Daily Use
- GMO, Gluten and Allergen-Free
- Health Supplement
Why Bio-Active Silver Hydrosol for my Pets?
Silver, which occurs naturally in mushrooms, whole grains, water, and mammalian milk, has been used for centuries to safeguard human health. In 400 B.C. Hippocrates, the father of medicine, wrote of the healing properties of silver. In the middle ages, wealthy families fed their children with silver utensils (that's where the phase "born with a silver spoon" comes from!). Today, NASA uses silver to purify water on the International Space Station and silver-based products are widely used in burn units around the globe. Colloidal silver is having its resurgence for immune support - for humans and animals alike.
Colloidal silver is most effective when the silver on the surface of the particles is converted to a bio-active state. Since 1999, Sovereign Silver Bio-Active Silver Hydrosol has been the ultimate refinement of colloidal silver. It is a mixture of bio-active silver ions and silver nanoclusters of an unprecedented particle size of 0.8 nanometers. No other silver can prove the same!
Why reach for just any colloidal silver product? Bio-Active Silver Hydrosol offers the safest and most effective concentration. This is why Sovereign Silver is the #1 selling silver brand on the market.
Why is Bio-Active Silver Hydrosol Safe and Effective?
1-2 Punch: Sovereign Silver packs a 1-2 punch: With >98% bio-active silver ions and silver nanoclusters, the silver ions are immediately absorbed and put to use. Then the silver nanoclusters continue working throughout the day.
Safe: Silver is naturally found in mushrooms, whole grains, water, and mammalian milk which are all part of an animal's natural diet. Peer-reviewed literature demonstrates the safety of silver in animals at 2,000 times the EPA Reference Dose for humans.¹
Pure: Sovereign Silver maintains the highest purity standards - just pharmaceutical-grade purified water and 99.999% pure silver, manufactured in a GMP Certified facility, and packaged in amber glass to even further preserve purity.
Effective: Sovereign Silver ensures the best absorption, through a proprietary manufacturing method that produces an unprecedented particle size of 0.8 nanometers that your pet's body can naturally and easily process.
¹L.A Wilding, et al., "Repeated dose (28-day) administration of silver nanoparticles of varied size and coating does not significantly alter the indigenous murine gut microbiome, "Nanotoxicology, 2016.
Suggested Use
Daily Support: Once Daily
Immune-Building: 3 times daily.
Dosage per below. For best results, administer directly into your pet's mouth. May also be used topically on the affected area.
|Weight lb (kg)
|Droppersful †
|3.5- 7 (1.6-3.4)
|7.5-10.5 (3.5-4.9)
|11-14.5 (5-6.9)
|15-18.5 (7-8.4)
|19-22.5 (8.5-9.9)
|23-44 (10-20.4)
For pets under veterinarian care for compromised liver or kidney function, consult your veterinarian before starting any new health supplementation. Do not insert glass dropper directly into pet's mouth.
†According to the EPA (CASRN 7440-22-4) daily Oral Silver Reference Dose (RfD) applied to 10 ppm, one may ingest 178,850 servings safely over 70 years.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
|Supplement Facts
|Serving Size: 1 dropperful (0.8 ml) / 6 droppersful = 1 teaspoon
|Servings Per Container: 147
|Amount Per Serving
|% Daily Value*
purified water (USP-NF)


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In recent years Toronto hasn't really been recognized for… anything really. Nowadays, anything Toronto related is pretty dope and in somehow brings in a fresh perspective. Whether it be sports, fashion, style, or art. Toronto has definitely made a name for itself and especially the people who rep the 6.
Nike has finally blessed the people of Toronto with a iconic sneaker, the Air Max 1. The Air Max 1 holds history. Being the first of its kind and a true classic above all Nike sneakers. "The 6" dons simple but yet an iconic silhouette. Sitting atop a white airbag and rubberized outsole, the shoe takes on a tech tough leather to embrace the harsh winters Canada has to offer. Although the details is what makes the shoe for the people of Toronto. The insole features visuals of the Aurora Borealis aka "The Northern Lights" flowing above the iconic CN tower.
The Nike Air Max 1 "The 6" will be released to Canada on December 6 via Nike. The US will be able to get their pair as soon as December 17.


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For Press/Media inquires
Please contact TEAMDJP of Rogers and Cowan: [email protected]
Media Inquiries for books: 12 Rules for Life/Maps of Meaning
If you'd like a signed copy of Maps of Meaning or 12 Rules for Life, please send your request to [email protected]
In the USA: [email protected]
In Canada, Scott Sellers: [email protected]
In the UK, Pen Vogler: [email protected]
In Australia & New Zealand, [email protected]
For international media, [email protected]
Tours / Speaking Engagements
CAA (Creative Arts Agency)
Permissions and rights
For North American permissions: [email protected]
For international permissions and rights: [email protected]
Letters to Dr. Peterson
For the last year, I have been receiving hundreds of emails a week: comments, thanks, requests for help, invitations and (but much more rarely) criticisms. It has proved impossible to respond to these properly. That's a shame, and a waste, because so many of the letters are heartfelt, well-formulated, thoughtful and compelling. Many of them are as well — in my opinion — of real public interest and utility. People are relating experiences and thoughts that could be genuinely helpful to others facing the same situations, or wrestling with the same problems.
For this reason, as of May 2018, a public forum for posting letters and receiving comments has been established at the subreddit: https://www.reddit.com/r/JordanPeterson/
If you use the straightforward form at that web address to submit your letter, then other people can benefit from your thoughts, and you from their responses and votes. I will be checking the site regularly and will respond when I have the time and opportunity.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Clinical/Consulting Inquiries
Dr. Peterson is not providing clinical or consulting services at this time. If such services become available at a future date, the relevant contact information will be posted here.


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History of ETS
The European Society for Traumatology is an umbrella organisation of 10 national societies.
In order to keep up with modern developments in the treatment of accident victims and to achieve a certain degree of harmonization, the German Society of Traumatology, the Austrian Trauma Society as well as the Swiss Society of Traumatology and Occupational Medicine began to hold joint meetings every 3 years in 1973.
After six conferences the political landscape in Europe had changed to such an extent that it seemed appropriate to invite other medical societies to participate and, thus, promote the idea of co-operation at the European level. Harald Tscherne was one of the driving forces behind this idea.
The goal was to create a European umbrella organization for all national societies of traumatology.
In 1994 the first European Trauma Congress was organized by the Hungarian Society of Traumatology under the presidency of Antal Renner in Budapest. Congresses in Davos (1996, under the presidency of Otmar Trentz), Amsterdam (1998, under the presidency of Christian von der Werken), and Hannover (2000, under the presidency of Harald Tscherne) followed. In 2002, Vienna was the venue of the 5th European Trauma Congress. The 6th European Trauma Congress was held in Prague in 2004. The 7th European Trauma Congress took place in Ljubljana in May 2006.
Within the framework of the Amsterdam Congress in 1998, the "European Trauma Society" (ETS) was established as an umbrella organisation for the national trauma societies. The mandate of the European Society was to optimise the quality of care for trauma victims in Europe through the intensive exchange of ideas, organisation of joint events, and representation of the interests of trauma surgery vis-à-vis the European authorities.
Thanks to support received from J. Gruwez and J. Witte, the Division of Traumatology of the European Board of Surgery was established within the framework of UEMS and a European examination for specialists in trauma surgery was introduced.
1st president of ETS was Simon K. Luitse (Netherlands)
2nd president was Harald Tscherne (Germany)
3rd president was Vilmos Vécsei (Austria)
4th president was Petr Zelnicek (Czech Republic), who passed away on Dec. 26th, 2005
5th president was Gert Muhr
6th president is Otmar Trentz
Honorary Members
Prim. Univ.-Prof. Dr. Jörg Böhler
Dr. Jacques Aimé Gruwetz
Prof. Dr. H.J.Th.M. Haarman
Dr. Jan S. K. Luitse
Prof. Dr. Jennö Manninger
Prof. Dr. Eberhard Markgraf
Prof. Dr. Maurice Müller
Prof. Dr. Antal Renner
Prof. Dr. Harald Tscherne
Univ.-Prof. Dr. Emanuel Trojan