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This week, a trio of superstars from the stage, screen and airwaves will grace the stage at the Arts Theatre and it's sure to be a treat.
A Triple Treat, in fact.
Following the massive success of their Adelaide Fringe show, Hans (AKA Matt Gilbertson), Willsy (AKA Anne Wills) and Bob Downe (AKA Mark Trevorrow) are reuniting for two shows only on July 29 and 30.
Matt and Willsy were kind enough to lend us some of their time, during a recent rehearsal, to talk about their show.
"Willsy has made us dinner tonight, as per usual. She's made goulash soup," Matt says when I ask what they've been up to.
"It's got minced pork, minced beef, onions, potatoes, tomatoes… it's fabulous," Willsy says.
Goulash soup sounds perfect on a cold, wintery evening, not unlike Triple Treat, which is sure to warm your cockles.
"I cannot wait for this show. I don't care what we sound like, because I'll be having a great time. I don't give a rat's arse, because it's going to be fabulous! And I'm working with my two men who I adore. I cannot believe my good fortune that I am able to work with Mark and Matt," Willsy says. "If we work it out, it'll be really good."
I'm interrupting their rehearsal time, but the pair are more than happy to talk about how they formed the beautiful partnership they now have.
"From my memory, then Matt can tell you his side. In 2003, I was doing AM Adelaide for an ill-fated six months, Matt and the guys from The Weimar Room came on the show and did a bit of entertainment as the Germans. A few months later, I was at Hahndorf doing a presentation and the same group were the floor show. We had a group photograph taken and Matt lay in front of us with his head resting in his hands like a femme fatale, and I thought, 'Oh, I'd better watch this person. Something tells me I'll be seeing a lot more of him.'," Willsy says.
"Then on my 60th birthday, 12 years ago, he called me. I thought he was ringing to say happy birthday, but Hans said, 'Now you can travel on the busses for nothing!' I was waiting for the happy birthday and it never happened, and I thought, 'Who is this little prick?' and we've been friends ever since.
"But," Willsy continues. "Later on, he came over here and did a wonderful piece on Adelaide Now about the Logie nominations and what I thought of the Logie nominations…"
"She hated all of them," Matt interjects.
"I thought they were shit," Willsy says, earnestly.
"You think they've all been shit since 1982! What year did you win the last one?" Matt asks.
"Oh, I don't know. 1997 or something, I can't remember! Anyway," Willsy continues. "We did a bagging kind of an interview about the Logies, and I decided I really liked this person."
Matt's story of how he and Willsy became friends is a little different, but the sentiment is similar.
"My story is, I remember many a hungover Sunday watching Willsy's Movie Scene on the couch," Matt says.
"Oh, how beautiful," Willsy says quietly and genuinely in the background.
"And I loved her on the weather, and when that bitch, Nuala Hafner took over…"
At this point Willsy gasps and Matt cracks up laughing.
"I remember thinking, 'Where the hell is Willsy?' Adelaide television has never been the same since. All the weather girls, I mean, I know and love them all, but it's like they've been run through a photocopier," he says.
"They don't wear earrings, Libby. That's the problem," Willsy says.
Their admiration for the third in the trio is just as lovely as their regard for one another.
"I dressed up as Bob Downe at my 21st, which is way before I knew him, so I was always a fan," Matt says. "My mum and grandma used to take me to his shows. I think my first Bob Downe show was when I was 13 at Fringe and he had these two dancers, Amber and Ash, called the Apple Fresh dancers. It was very exciting. But the most exciting thing about being in this show is that hanging around these two, I'm always the youngest."
"We can't compete anymore," says Willsy. "As Peter Goers put it, we needed him to rejuvenate our careers."
"Peter Goers told me I needed you to rejuvenate my career, Matt laughs. "But what I want to know is who is going to resurrect Peter Goers' career? Because we all know how hard it is to maintain a resurrection at his age."
With Hans, Willsy and Bob renowned for their costumes and panache onstage, one might wonder who is the most fabulous of them all and the answer is… all of them.
"When I make my entrance, everyone will see my beautiful shoes and the $80 worth of diamantes I'm sticking on them. I hope they bloody fit," Willsy laughs. "But Bob Downe and I are competing with Hans' costumes."
"We're all competing," Matt says. "We're the glitter gladiators."
"Bring sunglasses. Please warn the people, Libby," Willsy advises.
"We are shimmying into the colosseum and battling it out. There are no refunds if anyone gets injured," Matt says.
"I do know this though," states Willsy. "I will be the only one wearing earrings. I am quite confident I will have the best earrings. Mind you, jumping around, I have to be very careful which ones I wear. Some of them are so damned heavy they slip off your ears."
"But she always keeps a spare pair in her bra. It's a little showbiz trick. I mean it's down near her knees, but whatever!" Matt says.
"It's happened in my career that I've been doing the weather and I'm talking, and one earring breaks, so from that point on, I've stuck them in my bra and if they break, I stick my hand in, get another pair and put them on," Willsy reveals.
"It's like cash and carry in there," Matt interjects.
"Well, seeing me without earrings is like seeing someone walking naked into a shopping centre," says Willsy.
A creative bunch, while Matt's mum is famous for making his sequinned show pieces, Anne Wills is in charge of making costumes for her and any other special guests who may appear.
"I'll be making all of my costumes for me and [spoiler alert] my sister, because no one wants to make the shit we wear. I can't even ask Matt's mum to do them," Willsy laughs.
"Yes, but it's good for your physical therapy, at your age. The whole show is good for your therapy," Matt says.
"Yes, he's doing an old duck a favour. It's like Meals on Wheels. I'm so old. How old am I? Well, when I was born, the Dead Sea was only sick. But you know, the Dead Sea is dying now. It now takes a kilometre longer to get to the water!" Willsy says.
"Oh geez, what's that saying about you then?" asks Matt.
At this point, Willsy has made me laugh so much, it hurts, so I ask Matt what it's like to work with the Adelaide legend.
"An exercise in patience," he says. "It tests me, as a Catholic. It tests my values and my kindness, but it is a community service. At Christmas time, when people ask me what I did for charity this year, I will hand them the flyer of this show."
Triple Treat will play at the Arts Theatre on July 29 and 30, so grab your tickets HERE.
By Libby Parker
Photos lifted from Hans' Facebook page


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This puree soup has a rich curry and carrot flavour with a mild spicy ginger undertone. A sweet complementary soup that goes nicely with many spicy Indian-style dishes.
Curry Ginger Carrot Puree Soup
Ingredients Makes: 6 servings
3 tbsp unsalted butter
1 tbsp avocado oil -or- extra-virgin olive oil
7 large carrots, peeled and sliced
2 celery stalks, sliced
1 sweet onion, chopped
2 tsp ginger, finely diced
2 garlic bulbs, finely diced
2 tbsp curry powder
1/8 tsp sea salt or to taste
1/4 cup purified water (only as needed)
2 tbsp brown rice flour -or- arrowroot flour -or- all-purpose flour
4 cups vegetable broth *check out our Vegetable Herb Broth recipe!
Chopped chives, parsley, cilantro or fennel for garnish
Prepare ingredients. Slice the celery and peeled carrots, chop the onion and finely dice the ginger and garlic bulbs; put aside in a bowl.
In a large saucepan, warm the vegetable stock over medium-high heat, cover with lid and reduce to a low simmer when it begins to boil.
Sauté the vegetables. In a large deep skillet over medium-low heat add one tablespoon of oil and butter and combine. Add the onions, garlic, ginger, celery and carrots; and cook for 8 to 10 minutes or until the onions have softened, stirring occasionally to prevent burning. Season with a few shakes of sea salt and curry powder and cook for 1 minute longer or until curry is fragrant
Add 1/2 cup of the vegetable broth to the skillet. Bring to a simmer, cover, and cook until the carrots soften, about 5 minutes. When carrots are soft, remove from heat and allow vegetables to cool for about 15 minutes.
Thicken the soup. In a sauce-pot melt over medium-low heat, melt 2 tablespoons of butter. Stir in the 2 tablespoons of flour and mix to combine with the butter. Then add 1/4 cup of the vegetable broth and mix to combine, whisking well until smooth. When mixture is smooth, add another 1/4 cup of vegetable broth and whisk until smooth. Repeat until 1 full cup of the vegetable broth has been whisked in. Then slowly mix the thickened broth mixture into the remaining broth until well combined.
Purée soup. Add the cooled cooked vegetables to a blender or food processor and purée until completely smooth; add the purified water as needed to create a smooth texture. When mixture is smooth, mix in 1/2 cup of the broth and mix again until smooth; repeat with another 1/2 cup of vegetable broth and mix until smooth. Then slowly mix the pureed vegetable mixture into the thickened broth mixture. Mix well to combine.
Warm the soup back up over medium heat until it begins to boil then reduce heat again to a simmer. Taste test the soup and add sea salt and pepper to suit personal taste.
Garnish with chopped chives, parsley, cilantro or fennel fronds.
Recipe shared by: J. Marshall
* Check out our Vegetable Herb Broth recipe here!
Visit our Article Archive here, to learn more about nutrition, essential nutrients and how to maintain a well-balanced diet.
Visit our Recipe Archive here, for more delicious recipes.
Return to the top of the Home page here.

subset: commoncrawl


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The methods we use to care for and treat your skin are always slow and intentional.
We believe it's essential to consider each aspect of your life before treating your skin so you get the best possible results.
Nutrition, lifestyle, current stressors, and your personal skincare style are all taken into account before deciding on a course of treatment.
After a detailed consultation, we'll make a plan together to best support you. With topical products that actually work, focused treatments, coaching on at-home skincare and referrals to our trusted network of healers, you're in good hands.
Why Organic?
We're committed to using the highest quality organic, small batch, whole-plant formulas because the ingredients in your skincare products matter. Up to 70% of what you apply to your skin is absorbed into your bloodstream, and we don't want to take any risks with unsafe ingredients.
Natural products aren't only safer than traditional ones, they're also more effective. Your skin is a vital organ that doesn't recognize any synthetic ingredients. Our formulas have technically advanced, patented natural ingredients that outperform traditional 'clinical' skin solutions, and they won't harm your skin in the process.
Bulgarian red roses, Swiss green apple stem cells, mandelic + tannic acids, stinging nettle, spicy-hot paprika, cooling cucumber, calming chamomile, and essential fatty acids from avocado + sea buckthorn berries are a few of our favorites.
A Diverse Toolkit
Western herbalism, Traditional Chinese Medicine, Ayurvedic theory
and our own intuition + experiences are the guiding forces behind our practice.
Techniques such as Gua Sha, DienChan Zone Multi-Reflexology™, movement cupping, face-lifting massage, lymphatic drainage and others combine to create distinctive treatments that ground the nervous system, detoxify + remove energetic blockages from the skin and restore vital life to the whole body.


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A world-class collection
The Maritime Museum is located in the oldest and largest museum harbour in the Netherlands, where the port of Rotterdam once began. It was founded in 1873 by Prince Hendrik the Sailor. We are proud of our royal roots and we are particularly grateful to Prince Hendrik for founding the key institute that stores, studies and presents Rotterdam's maritime heritage to the general public. The collection includes over 850,000 objects from Dutch maritime history from the end of the 15th century through to today. This timespan is something that the objects in other maritime museums in the country are unable to cover. Because of the size and quality of its collection, this museum is one of the best maritime museums in the world.
Free audio tour
Listen to our audio tour, in which our staff relate their personal tales about objects in the collection. From the document restorer to a volunteer, from a marketer to a curator.
Read more
Building up the collection and stories
The Rotterdam Centre for Modern Maritime History is a collaborative venture between the Maritime Museum and Erasmus University Rotterdam. This research group studies the history of Dutch shipbuilding, the port of Rotterdam and its links with the hinterland and the Dutch offshore industry. These themes are represented both in academic investigations and in the curriculum of the history course at Erasmus University.
Discover our approach
Our masterpieces
Our exhibition 'Masterpieces' is showcasing twenty-five unique objects from our centuries-old collection. Each object has earned its place in this exhibition in its own special way – because of its revolutionary role in shipping, because it is a silent witness to a key moment in maritime history, or simply because it is such a high-quality piece.
Read more


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L/L Research Transcripts
Copyright © 2004 L/L Research
ABOUT THE CONTENTS OF THIS TRANSCRIPT: This telepathic channeling has been taken from transcriptions of the weekly study and meditation meetings of the Rock Creek Research & Development Laboratories and L/L Research. It is offered in the hope that it may be useful to you. As the Confederation entities always make a point of saying, please use your discrimination and judgment in assessing this material. If something rings true to you, fine. If something does not resonate, please leave it behind, for neither we nor those of the Confederation would wish to be a stumbling block for any.
CAVEAT: This transcript is being published by L/L Research in a not yet final form. It has, however, been edited and any obvious errors have been corrected. When it is in a final form, this caveat will be removed.
Monday Meditation, Third Meeting
February 25, 1974
(Unknown channeling)
I am Philip. I am Philip of The Brotherhood of the Seven Rays. I am using control over this instrument. I will speak with you this evening in love and light. I shall address you shortly as I condition the instrument. Please be patient. We are now with the instrument. I am Philip of The Brotherhood of the Seven Rays. Yes, my friends, I am here with you this evening and I am aware of your seeking. It is very difficult loving in the society that you now enjoy. So spend much time in seeking, for you are constantly confused and drawn into unimportant problems. Your daily lives are beset by many difficulties. And this makes it difficult for you to seek the Father through meditation. My friends, the Father is infinite and in everything you do and in everything you see and in everything you touch there is nothing but the Father. For He is and you are. He and you are one and I and you are one and we are all one, beloved ones. There is nothing else but the Father and I. When you go through your daily lives, know this truth. And demonstrate it in everything that you do. For this, my friends, is that which is truth. This is the truth that you seek. This the truth that we all seek. For when we know this, my friends, there is nothing else to know.
Throughout your planet, my friends, there are many, many peoples of many, many races and each of them think many, many things. But you must see them and you must know them as one. For each of them is a part of the Father as a part of you. And all that is necessary for you to realize this is to open your eyes and see. For man on Earth has these eyes, but what he sees is, for the most part, something that he designed for himself to see. The Father, my friends, made the creation. We are the creation. We are the Father. We are all one. It is impossible to be anything else. No matter where you are, what you think or what you do, this fact remains: that you and all of your brothers and sisters throughout all of this infinite creation are one single, great, living Being. Not only brothers and sisters, but all of life; and all of the trees and flowers and rocks and all of the foliage and all of the planets and stars are part of that one great Being.
And yet, man on Earth attempts to separate and divide and subdivide. And this is not truth. And yet he does not realize for he is yet in a state of ignorance brought on by his own misdirected thinking. And yet truth is simplicity itself and yet he has complicated this truth to such an extent as to kill his fellow creatures in great profusion. And he has generated such hatred for his fellow creatures and in doing so has generated this hatred for himself. For to hate your fellow men, my friends, is to hate yourself. And in doing so, he has brought upon himself terrible, terrible grief. For what could be worse than inflicting pain and destruction upon oneself?
And this is what he does. There are millions and millions and millions of planets throughout the creation. And these are inhabited by millions and millions of people. People like yourself. And yet, they do not hate. They do not fear. They do not envy. They do not show greed. They do not judge. For how is it possible to do any of these things if there is only one being? For in doing any of these things it is nothing but a self-inflicted wound. I and my Father are one. These are true, these spoken words. I and my Father are one. And each of you, as all people throughout all of the creation, one. One. Know this and this alone and you will know enough. But know it, my friends. Do not think it. Do not speak it. Do not accept it. Know it. For when you know it, you will then know love.
It has been a great privilege to be with you this evening. I am profoundly grateful for the opportunity. I leave you in love. For there is nothing else. My peace be with you.
Copyright © 2020 L/L Research


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PAEPARD project brochure
Groundnuts form the basis for food and nutrition security for the majority of the smallholder farmers and are a vital component in the livelihoods of rural families. The challenge is that the groundnuts of these smallholder farmers are prone to Aflatoxin contamination. The contamination can occur any time from pre-harvest to post-harvest and has enormous health and economic consequence. Investing in pre- and post-harvest loss research, technical advice and policy advocacy to reduce food losses could significantly increase the food and nutrition security.


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Decorative plaster – a unique way of decorative coating of walls and ceilings. And it's not only about the Venetian plaster. Decorative plaster finish gives much more opportunities to put their ideas and fantasies than the standard methods of finishing walls, such as Wallpaper or painting. In addition, the design of the walls looks more stylish and convincing.
The most popular for decorating the walls is the Venetian (or Venetian) and textured plaster. A few words about each of them. For many centuries Venice was the most popular way of decorating walls and ceilings in the best houses of Europe. Its great texture is known from time immemorial. Under Venetian marble chips, which gives the effect of a polished marble surface. When decorating the walls of the room it is very important to adhere to the technology use. Apply the plaster can be on virtually any surface. The quality of the coating depends on the skill of the master.
Textured plaster is not used for decoration and are not as popular. Textured plaster – a finishing decorative coating. They differ in the type of binder and coating structure. The texture of the coating depends on the size and shape of the filler particles used tools and technical methods of application. The type of binder they differ: – Mineral textured plaster. Made on the basis of cement. Has high vapor permeability; – teksturirovanie Acrylic plaster. Made of acrylic resin. Proniknovenie pair lower than mineral; Silicate textured plaster. Made on the basis of liquid glass potassium. It has a very high water vapor permeability. Colors of silicate plaster is very limited; – teksturirovanie Silicone plaster. Made of silicone resins. In addition to the high proponent have excellent dirt and water-repellent properties. Decorative furnish of premises silicone plaster has the longest service life. Arch, unlike the doors, visually separates the room, creating a feeling of spaciousness and freedom. Decorative trim gives the room a finished look. It is difficult to list all types of arches how many variants of the interior. But one thing is for sure – the arch should match the overall style, complementing and highlighting it. In General, a method of processing decorative arches and their shape is determined by your taste.


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Shark School Hammerhead Expedition
We embarked on a shark hunt this morning, seeking an elusive school of Hammerheads seen just a few times here. Seems that shark school has all the stops pulled out on the diving schedule, not many guests want to get up early and head out for deep current dive in the dark.
Hammerheads have been seen in Yap in one location under the right conditions. This isn't a dive done often and it requires an adventurous group of divers. The two conditions are sunrise and incoming tide, natural cycles that don't always coincide, however today was spot on.
About ten minutes by boat from the hotel is a deep reef that's not part of the Pacific side barrier.
It's a separate seamount shaped like a crescent and it's called Crescent Reef, of all things.
During the last hour of a big incoming high tide we rolled into 20 meters of water in between the two reefs and kicked against the current out into the dark blue with over a hundred feet of visibility.
The dive plan was to find the western tip of the deep reef and kick out into the blue and hold approximately 30 meters of depth. This sounded much better on the dive dock, after being there with over a hundred feet of water above us and another hundred or so to the floor below us was a rich experience as the sun rose over the Pacific.
Most of us pulled down half a tank by the time we got to the area we were looking for, but we were on a shark hunt which requires a different stroke.
We didn't see Hammerheads today and the dive turned out to be the equivalent of an uphill hike, but that's nature.
At mid dive, the good news was that all we had to do was nothing and the incoming tide would carry us back to the island.
Today is a three tank day for shark schoolers, after this we went back to the dock and warmed up with coffee and breakfast and met the rest of the guests coming downstairs on their schedule. The return drift was done at recreational depths and it was a 30 minute ride back to the main reef. White tip sharks and a giant marble ray were seen on the sand bottom below along with fish schools and we saw a 3-foot dogface puffer fish.
The last class lecture talked about circumstances, environments and how to sum up a shark situation around shorelines, river mouths and in murky water.
Another big topic was about uncovering natural shark disposition with human beings. Some of Dr. Erics videos demonstrated high shark intelligence with examples of unaggressive behavior. Some of the content showed Bull sharks being hand-fed, which illustrates behavior and disposition characteristics for a predator of that size. That would be like feeding polar bears pinguins wearing only a glove.
There's a lot of learning going on and guests are impressed with how much knowledge is being passed each day and the divers have been satisfied with the proximity, consistency and numbers of shark encounters here on Yap. Asking around at the breakfast table it seems that some European feedback was the Red Sea, Maldives and other popular exotic dive destinations show a decreasing number of sharks while diving. In Yap you still see impressive numbers of large mature animals of multiple species, as well as baby and adolescents on almost every dive demonstrating a healthy population.
This afternoon the school is going to Vertigo with bait for a shark dive where you can rub elbows with Black Tips and Grey reef sharks over the reef in the Philippine Sea. We also had another group come in on the last plane which doubled the class size, there's still several days to go, more classes and another 10 or so dives before the week concludes.
Fingers are crossed to get the group a 10+ foot pelagic, we're still hoping to pull up a Sivertip from the deep down at the southern tip before this party ends.
Availability & Reservations
Guest Gallery
Check our our gallery of guest photos,share your pictures of Yap with others on our website and our social channel.


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The Barrio Truck is the mobile version of the Barrio Tequila Bars serving Latin street food at its finest.
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Location Information
Hotel Special Rates And Reservations
A special discounted rate of $199.00 S/D will be honored based on space availability. Government per diem rooms are available with proper ID; you will need to call reservations and ask for the SANS government rate. These rates include high speed Internet in your room and are only available through August 1, 2013. To make reservations please call (800) HILTONS (800-445-8667) and ask for the SANS group rate.
Refresh, work and relax at the Hilton Virginia Beach Oceanfront hotel, conveniently located just minutes from Norfolk International Airport and right on Virginia Beach. Wander along the boardwalk or experience great live music for free at Neptune's Park next to the hotel. Enjoy superior views of the Atlantic Ocean and surrounding areas from Sky Bar, located on the 21st floor of the hotel next to Virginia's first rooftop infinity pool. Indulge with gourmet cuisine at Salacia, Virginia's first AAA-4 diamond steakhouse, or be tempted by the freshest oysters at Catch 31.
Reservation for Government Block:
Group Name: SANS INSTITUTE GOVERNMENT ROOM BLOCK, Group CODE: SNG
Reservation for Main Block
Group Name: SANS INSTITUTE MAIN ROOM BLOCK, Group CODE: SNI
Top 5 reasons to stay at the Hilton Virginia Beach Oceanfront:
- All SANS attendees receive complimentary High-Speed Internet when booking in the SANS Block.
- No need to factor in the time associated with travel to alternate hotels.
- By staying at Hilton Virginia Beach Oceanfront, you gain the opportunity to further network with your industry peers and remain in the center of the activity surrounding the conference.
- SANS schedules morning and evening events at Hilton Virginia Beach Oceanfront that you won't want to miss!
- Everything is in one convenient location!
Travel Arrangements
Parking Policy
Self-parking for overnight guests at the Hilton Virginia Beach is complimentary per car per night. Valet parking for overnight guests is available at a rate of $14 per car.
Those attendees not staying at the Hilton Virginia Beach but attending the SANS event will receive complimentary Valet Parking.
From Norfolk International Airport: approximately 18.5 miles
- Exit airport and go southwest on Norview Avenue toward Azalea Garden Rd/VA 192.
- Take ramp right for I-64 East toward VA Beach / Chesapeake.
- At exit 284A, take ramp right for I-264 East toward VA Beach.
- Road name changes to 21ST Street.
- Road name changes to I-264 East / 21ST Street.
- Turn left onto Pacific Avenue.
- Turn right onto 30th Street.
- Turn left onto Atlantic Avenue.
From Newport News/Williamsburg International: approximately 44 miles
- Depart Bland Blvd toward HV Kelly Drive.
- Turn left toward Bland Boulevard.
- Keep straight onto Bland Boulevard.
- Turn left onto VA-143 East / Jefferson Avenue.
- Take ramp right for I-64 East toward Norfolk / Hampton.
- At exit 284A, take ramp right for I-264 East toward VA Beach.
- Road name changes to 21ST Street.
- Road name changes to I-264 East / 21ST Street.
- Turn left onto Pacific Avenue.
- Turn right onto 30th Street.
- Turn left onto Atlantic Avenue.


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On 12th November, the Real Madrid star became a father for the fourth time
Only this time, the one who turned him into a wealthier was his first naturally conceived child, Alana Martina and, of course, her young and beautiful mother, Spanish ballet dance Georgina Rodriguez.
Cristiano's girls were officially introduced to the entire world by posing for the cover of I HOOLA! Magazine and they look happier than ever.
This year, the footballer's family grew with three new members: twins Eva and Mateo who were brought to this world by a surrogate, early in summer, and Alana who was brought to the world by Cristiano's girlfriend of two years, Georgina.
The happy couple announced they are expecting their first child back in June, shortly after the birth of the twins.
Since he announced that he and Georgina are expecting, Ronaldo's Instagram account has become invaded by shots with his kids, especially his oldest, Cristiano Jr. who previously stated that he wants six siblings.
Meanwhile, the one who will probably become his stepmom in the near future, looks incredible, weeks after she gave birth to a beautiful baby.
At the age of just 23, Georgina reveals that he life became the most amazing journey since she met Cristiano and became a huge part of his life.
"We are happier than ever. I feel the luckiest woman in the world. We found love and we complete each other. I feel loved and protected", said Georgina.


text: At Legacy, we believe water baptism is a celebration of your decision to follow Jesus Christ as your Lord and Savior. Some have viewed baptism as symbolic. Just as the symbols of the wedding and wedding ring are a declaration of a marriage covenant, water baptism is the outward declaration of the covenant you've made with God. We believe that baptism is not symbolic but actually prophetic in nature. You are prophetically demonstrating how you died with Christ and have risen into new life through His resurrection. Something happens in the spirit through this step of surrender. As your church, we would like to stand with you as you publicly declare you have made the decision to surrender your life to the Lord. To sign up for our next Baptism, fill out the form below.


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Kings Of Poo-on
When it comes to bands abandoning gigs, there are a couple of standard reasons which are usually cited, namely 'technical' problems, or sickness. Which is why the Kings Of Leon experience on stage last night was so unbelievable... According to reports the God-bothering brothers were forced to cancel their gig after a pigeon pooed into the mouth of bassist Jared Followill. What a shot.
The band were playing the Verizon Amphitheatre in St Louis in Missouri but the moment they took to the stage a flock of pigeons let loose from the heavens. Drummer Nathan Followill posted his thoughts on Twitter: 'so sorry St Louis. We had to bail, pigeons shitting in Jared's mouth and it was too unsanitary to continue. Don't take it out on Jared, it's the f****** venue's fault. You may enjoy being shit on but we don't. Sorry for all who travelled many miles.'
Kings Of Leon did attempt to play through the poo-storm but three songs into the set they were forced to call it a night.


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City of the Living DeadOctober 2 | 10:00pm / SPECIAL Double Feature with THE BEYOND: COMPOSER'S CUT
Double Feature with THE BEYOND: COMPOSER'S CUT
Lucio Fulci's gore drenched gothic horror follows the struggles of two couples as they try and close a portal to hell opened by a priest that committed suicide.
You have to love Lucio Fulci. One of the most prolific directors working in Italy throughout the 70s & 80s, he's best known for his horror movies, most especially for his so called Gates of Hell trilogy: The Beyond, House By The Cemetery and possibly his most baffling entry, City Of The Living Dead.
It's almost as if Fulci threw the script out of the window before he began shooting; the story is pedestrian to say the least. A priest hangs himself and opens a portal to hell that two couples have to try and close in order to save mankind.
To be fair to the story, acting & pacing have always been of little interest to Fulci. He was far more interested in setting the moody atmosphere of the town called Dunwich, delivering the most outrageous gore set pieces he had yet committed to film, and, of course, making sure the zombies were capable of teleportation!
Yes, that's right: It doesn't matter if these zombies are fast or slow. They can teleport. It's ends up playing like a delirious fever dream soaked in reds, blues and dry ice. Absolutely essential Euro horror.
Spencer Hickman
Special Thanks to Grindhouse Releasing
Director: Lucio Fulci
Composer: Fabio Frizzi
Country: Italy
Runtime: 85 minutes
Year: 1981
For VIP ticket holders
– Soundcheck: 5:30pm – 6:00pm
– Signing: 6:00pm – 7:00pm
*Please note that Fabio Frizzi will only be able to sign a maximum of two items per person
For general admission ticket holders
– Doors open: 6:30pm
Evening Schedule
– Sneak Screening: 7:45pm
– The Beyond: Composer's Cut: 8:15pm
– Gates of Hell: 10:00pm


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It's always been the small town you drive past as you head out of Joburg towards Durban and never have time to visit. SUE ADAMS stops to explore.
Just off the N3 about 40 kilometres south-east of Joburg, at the foot of the Suikerbosrand mountains, Heidelberg has a protected setting up against the ridges of the Witwatersrand, with the Blesbokspruit running through the town and rolling highveld all around it. For HJ Ueckermann it was the ideal spot for setting up a trading store in 1862, and so began the town of Heidelberg that he named after his beloved hometown in Germany.
The first thing I notice when I drive in at sunrise are the trees and well-watered gardens surrounding many of the pretty Victorian houses that drip wisteria and roses. Like most country towns, the tall spire of the church leads me in, this time to the Klipkerk, a building of great beauty.
Built of sandstone in 1890, it's a beacon for passing travellers. But there's quite some acrimony behind the church's early history. It initially belonged to the United Church (Nederduits Hervormde Kerk and Nederduits Gereformeerde Kerk), but a breakaway by the Hervormde community saw them also wanting ownership of the church. The rift was eventually settled in the Supreme Court, where it was ruled that the Klipkerk would go to what was still called the United Church, and the rectory to the Hervormde Kerk.
Then there're the many versions of why the Klipkerk clock tower collapsed in 1909, but as intriguing as many of them were, investigations later discovered that it was all because of bad workmanship and three days of incessant rain.
An early morning cruise around a small town can give you a real feel for the place. Further up the hill, another old stone building that glows in the sun was once the jail. But the real treasure is a woman digging in the jail grounds. "Welcome, excuse the outfit but I am digging a hole for a tree-planting ceremony," says Esté Galloway.
Before I know it she opens up and shows me around what's now the Old Jail, built in 1888. We move from the men's section to the officers quarters, to the stables and then to the women's section. Remains of old showers, bucket latrines and thick stone walls tell the story of tough times, but now some of the rooms are converted into a Defence Force Signallers Museum and a MOTH (Memorable Order of the Tin Hats) Hall.
"Someone has to step up and rescue special places like this," Esté says, when I ask why she became involved. "This is our heritage and we need to look after it." Esté is secretary of the Heidelberg Heritage Association that is working hard to have the jail declared a heritage site. (I later discover Esté has another passion, for AC Cobra sports cars.)
Evert Pretorius, the Old Bill (leader) of the MOTHS Suikerbosrand Shellhole, arrives to give me a tour. "When the MOTHS first got involved in this place in 1983 it was a mess," he says. "There were people living inside and the grass was growing higher than the windows. We've fixed it up and the MOTHS do quite a bit of fundraising for people in the town."
X marks the spot that Esté proudly shows me, a bullet hole in the back stone wall of the jail. Here, Salman van As, a field cornet with the Heidelberg Commando in the Anglo-Boer War, was executed. Stories differ as to what actually happened, but it's alleged that an English soldier called Captain Miers approached a Boer commando with a white flag hoping to convince them to surrender.
Van As shot him and was imprisoned for this after peace was signed. It seems the court case was rather cavalier and Van As was found guilty and was shot against the wall at the jail. A few years later the British military admitted to Van As' father that the court case was irregular and unfair. They offered compensation. "But that was blood money and it was refused," explains Esté who, like me, loves all the stories that surround these places.
Old feuds can last a long time and the Kloof Cemetery up against the mountain on the edge of town holds many sad stories. Dusty graves set among ubiquitous cypress trees and old oaks tell of great hardship in those early years. There's a special section of steel crosses for British soldiers who died for King and Empire during the Anglo-Boer War of 1899 to 1902. Graves of people who died from enteric fever and drowning lie alongside those of Boer women and children, who lost their lives in the concentration camps of that same war.
But exploring dusty graveyards and old stone jails is thirsty work, which is why I discover that not all of the treasures in Heidelberg are old and historical. Diamante en Goud is a one-stop-shop where you can arrive in the morning and easily stay for the day.
I am served loose-leaf tea in a teapot with a silver tea strainer, and a selection of cakes. All terribly civilised. Chickens cluck underfoot in the courtyard and shopping includes antique furniture, old-fashioned sweets, clothes, gifts and leather goods. But the name of the shop is really what the main industry is about – jewellery is made to order by six goldsmiths working on site in view of visitors.
Heidelbergers are proud of their heritage and, from chatting to locals, it seems that many have returned to live here. "My wife, Wena, was a prophet of her own future," Dirk Kotze tells me, when I pop in to their pretty antique shop and home, Ancient Days.
"As a child she would walk past this old house, built in 1903 for the magistrate, and tell her friends that she would live in it one day. We returned here with our four children, and bought the house and renovated it." Now the Kotzes sell antiques and bric-a-brac, and serve me coffee and cake on their veranda.
Ambidextrous artist, Elsa Cloete, has also chosen to spend most of her life in Heidelberg, with a few minor relocations in between. "Only I know what the right and left hands are doing and I mark my left-handed work," she says with a smile, in her tiny studio at home. Elsa sells her art online to clients world-wide.
Sybrand van der Spuy is a true fourth-generation Heidelberger and "part-time historian". His grandfathers fought on opposite sides in the Anglo-Boer War and at the end of the war his British grandfather chose to stay in the area and became the head of police in Heidelberg.
Sybrand knows every inch of the town and chatting to him is much like taking a virtual tour. "My father was the snooker champion of the Heidelberg Club, and only men were allowed in," he tells me, as he sifts through his old photographs. "In those days there were 29 pubs in town."
He describes how his father was friendly with the well-known Afrikaans poet AG Visser who lived here all his life." Sybrand has a passion for stories and tells me that Visser's house was a museum but that it is not being looked after. "All its life Heidelberg has had strife and politics" he says. The town began as a trading store but served as the capital of the Boer's Zuid-Afrikaansche Republiek (ZAR), later known as the Transvaal Republic, before being annexed by Britain during the Anglo-Boer War.
I do love a railway station, and find the town's grand old station, built of stone in 1895. Sadly it was closed in 1961. Anton Rupert opened it as a Transport Museum in 1975 and it remained so until 2004. At the moment it's closed but, if you're with someone in the know like Esté, you might be able to have a look inside. Bouwer Wiesmar is a tour guide with big plans to re-open the station as a museum, with one of the old steam locomotives still on site.
One of the grander houses, De Rust, owned by the Bezuidenhouts (of Bez Valley, Johannesburg fame), lies just outside Heidelberg on the road to Vereeniging. Frederick Bezuidenhout arrived in Heidelberg from the Netherlands in 1858, later moving to Johannesburg and buying up farms like Doornfontein and Turffontein (now the familiar names of suburbs in Joburg).
Frederick and his wife built their beautiful home here in 1906, importing most of the furniture and building materials from Europe – such as tiles from Italy, Oregon pine from America and steel rails from Glasgow, Scotland. Descendant and present owner, Philip Minaar, proudly shows me around, pointing out each fitting and item in this grand old house. He loves sharing his family story, and his wife, Christie, runs a guest house in the outbuildings.
Having tried a couple of the delicious coffee shops in town, I want to know what else there is in the way of food. "This town is the home of the pork sausage," declares Esté. Eskort Limited began pork production in Escourt in Natal in 1917 and a new factory began production in Heidelberg in 1956. What we take for granted, like the country's first vacuum-packed sliced bacon was sold here in 1959.
Eskort has a factory shop and butchery in Heidelberg which is renowned among travellers, who drive the N3 from Gauteng to Durban, but always stop off at this shop.
Esté suggests we visit the cheese-making Hyde family of Hydeaway Farm, a few kilometres outside Heidelberg. This is a family affair explains Rain, one of the Hyde daughters, as she greets me surrounded by cows at the gate.
Her sister Firn does all the artificial insemination of the cows while ex-lawyer and mother, Dinki, runs the dairy operation, and husband Jon is the cheese maker who also works in IT. They make a range of flavoured gouda as well as a Boerenkaas, and know each cow by name.
The more time I spend in this town the more I realise how much there is to see and how many stories there are. You can do a whistle-stop drive-through but then you would miss the warm heart of Heidelberg, which is its people. And you might miss Esté taking her Cobra for a quick spin.


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Performing At Your Best: Q&A with Steve McClatchy, author of DecidePosted by Touchpoint in General Business
Knowing how to make decisions that lead to constructive results is a vital tool in your professional and personal life. But how many of those decisions bring you closer to achieving your goals? What does it take to render decisions that significantly improve your life? Steve McClatchy, founder and president of Alleer Training & Consulting, a Malvern, Pennsylvania-based firm that specializes in improving results in leadership, personal growth, and work/life engagement, tackles these questions in his new book Decide. Business writer Robert Lerose spoke with McClatchy about the difference between managing and leading, when it pays to delegate, and the little-known strategy for preventing an interruption from throwing you off stride.
RL: Your personal definition of leadership is "improvement." What did you mean by that?
SM: The leader is the person making things better. It's not about the title. It's about the result you produce. Anybody in an organization can be a leader. You never arrive at leadership—never. As soon as you arrive, you're now managing. So leadership is a continuous commitment to make things better. It's an exhausting responsibility, but it's very rewarding. When your life—your relationships, your business—gets better, the natural byproduct to that is excitement.
RL: You say that we pursue something either to move toward a gain or to prevent pain—and that tasks driven by the former produce more significant positive results. Why?
SM: Gain is really connecting our goals and improvement. For example, I wrote Decide. That's a gain task. It was something I didn't have to do. It was something I wanted to do. When I'm 100 years old, I'll remember that I wrote this book. But will I remember that I took out the trash today? No. It's a great example of a maintenance task. We do it because we think of what will happen if we don't do it. Gain tasks produce such significant results because they're in the improvement mode.
RL: You've found that delegation gives us the time to move things forward. How can we decide how and what and when to delegate?
SM: Delegation starts with understanding the opportunity cost of your time. Whenever you're tending to a maintenance item, you're neglecting something else that only you can do. There are a lot of things to consider when you're delegating. Is someone more available than me and does time matter? Is someone better at the task than me and does quality matter? Does someone need the task to learn, to grow, to develop, to be engaged? What is the cost of me doing the task versus someone else doing the task? But the biggest thing to consider is: What else could you be doing with your time if you were not doing that task? If you get back that time and do something in your business that only you can do, you will never regret that decision. If the answer is improvement, it's a great decision.
RL: Other than our brains, you say that there are only two tools that help us make decisions. The first is a to-do list.
SM: The to-do list is for maintenance items. You create it for speed, not for quality or success. You can group like tasks together. You can choose the best time to do a maintenance item where it would take the least amount of time. You don't forget anything when you have a list. The transition time between tasks is faster when you have a list.
RL: The second tool is a calendar. How does that assist with making decisions?
SM: The calendar is for our goals and improvement, not maintenance items. Use the calendar to make an appointment [for yourself]. We get into a completely different mode when we have an appointment. If the reason you're falling behind on your maintenance items is because you're working on your life or business, it's a great decision. Ask yourself: Are you working on the business or working in the business? There's a process to see gain and improvement in your life. First, schedule the goal. Second, defend it until you get to it. If you fail at these steps, there's another: pay somebody to make you do it. Owe your goal to somebody else. If you have to pay them to hold you accountable to your goal, it's worth it. As long as the reason you're spending the money is [to achieve] the goal, you'll never regret that decision.
RL: You wrote that there are some benefits to procrastination. For example?
SM: Procrastination is motivation by fear. As you get closer to that start time before the task is due, you start to think about what will happen if you don't do it—the apology, embarrassment, repairing of the relationship, the loss of trust, the time involved in doing that. Now you're scared, and the adrenalin releases to give you energy to do something you didn't want to do.
RL: And the downside to procrastinating?
SM: When the task deadline arrives, you are no longer in control. Now you're under pressure. When something is controlling you, there's resentment. Pressure influences quality and pressure is present when you procrastinate.
RL: What are some diplomatic ways for managing interruptions?
SM: One of the best tips I teach is: don't be available for the interruption. If you're always sitting at your desk, go into the conference room and work on something for two hours. Shut your door and put a sign up that you're not available until later. But the number one missing ingredient in a managed interruption is what is being interrupted. If you're interrupting someone who's mowing the grass, you can see physically what you're interrupting. The problem with information work is that you can't see it. Nobody thinks anyone's working because we can't see it. So one of the most effective things you can do whenever you're interrupted is just share with the person what it is that's being interrupted. We respect our own time when we do that.
This interview has been edited for length and clarity.


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To end their 80th anniversary celebrations, Grangers, the leading aftercare brand which supplied waterproofing products to the British Military and whose products were used during the first ascent of Mount Everest in 1953, have launched a range of new products to mark the occasion.
New for 2018 is the Activewear Care Kit, which includes a high-performance wash-in cleaner designed to remove dirt, sweat and odours from all active wear, Odour Eliminator to refresh all equipment which can't be washed, such as helmets and gloves, as well as a handy Mesh Kit Bag. This kit is perfect for keeping gear odour-free, especially as the warmer weather approaches.
Grangers has also invested in its insoles. Dedicated to providing comfort and protection in every step, their insoles now include moisture-wicking Coolmax® DermoDry® top sheets to increase comfort and improve durability.
Also new to celebrate this anniversary is the all-in-one Down Care Kit. Suitable for use on all down-filled articles, the Down Care Kit includes a new unique two-in-one formula, specifically designed for down, which cleans, reproofs and restores loft. Although the weather is getting warmer, this new solution is ideal for getting your kit adventure-ready for next winter.
In addition to these new items, Grangers has continued to invest in its existing product formulations to further improve their performance – it's never been easier to restore garments to as-new condition.
The development of Grangers' new formulations reflects the brand's commitment to innovation and providing environmentally-responsible protection for outdoor enthusiasts across the world.


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Electrical Specifications of LED light PL-DS50
Mechanical Specifications of LED light PL-DS50


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In Dying Days guitar, bass, and drum tabs (by As Blood Runs Black)
Here is a list of guitar, bass, and drum tabs for In Dying Days by As Blood Runs Black
As Blood Runs Black
In Dying Days
- Guitar tab by RangerSmores; Rating: ; 4.38 out of 5. Rated 13 times.
- Guitar tab by unknown; Rating: ; 3.67 out of 5. Rated 3 times.
- Drums tab by GreenfieldHawk; Rating: ; 4.36 out of 5. Rated 11 times.
- In Dying Days


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The future of healthcare is centered around
primary care providers, focusing on wellness as opposed to just treating
illness and giving consumers information to make better decisions.
Those were the overriding themes of the 2012 Health Care Summit presented by Cincy and the West Chester - Liberty
Chamber Alliance. More than 300 people attended the third annual event
sponsored by Humana, Horan, The Dry Cleaning Shop and ITA Audio Visual
Solutions at the Sharonville Convention Center.
For more than an hour they heard different
perspectives and questions addressed by the panelists: Doug Watts, vice
president and CFO of The Metalworking Group, a small employer dealing
with rising health insurance costs; Dr. Barbara Tobias, a family
physician and Medical Director of the Health Collaborative which is
leading physician practice initiatives, and Dr. Kevin Joseph, president
and CEO of West Chester Hospital.
Dr. Derek van Amerongen, vice president and Chief Medical Officer for insurer Humana of Ohio, moderated the discussion.
Central to healthcare reform is what's been defined
as the Triple Aim: improving the health care experience, improving the
health of patients and reducing the per capita cost of healthcare.
Achieving those three goals won't be easy.
"Our challenge for 2013 is how to get our employees to live a healthier lifestyle," said The Metalworking Group's Watts.
He said his company learned the importance of
employee wellness the hard way in 2011 when it switched to self-funding
from buying insurance to hold down costs.
"It was an eye-opening experience," he said. "It
cost more than we anticipated and led us to make a closer examination of
our employees' health. In the self-funded world the claims come through
to us each month. It became clear that the way to improve healthcare
was to improve our employees' health."
Primary Care Vital
Drs. Tobias and Joseph agreed that increased primary care is vital.
"The best message employers can send to their
employees is have a usual source of care with a primary care physician,"
said Dr. Tobias. "That's the key to better health, better quality and
lower cost."
Incentives aimed at both providers and patients to encourage good health are important, Dr. Joseph said.
"Preventative medicine is much cheaper than treating an illness," he said.
The Metalworking Group used incentives to increase participation in a fasting blood draw of its employees.
"The good thing from a fasting blood draw is you can
get a ton of data on your employees and they can learn a lot about
themselves," said Watts. The trick was getting increased employee
"We expected to get 50-60 percent of population. To
me that wasn't good enough," he continued. So, the company raffled off a
60-inch Sony TV to increase employee participation.
"We got 90 percent of our employees to participate,"
he said. "And we found two undiagnosed diabetics among our employees.
One gentleman was incredibly thankful because it allowed him to begin
treatment." Realigning incentives is at the core of federal and local
health care reform, according to Dr. Tobias.
"We have a long-standing fee for service system that
pays for procedures and face-to-face care. We know to really deliver
good health; we need to have physician access in between visits. The
current fee for service model doesn't support population health," she
"For instance, your veterinarian sends you a
postcard when it's time for your dog's heartworm medication. Your
dentist also sends you post cards when it's time for your annual
checkup. Primary care never did that because there's no reimbursement
for reaching out to patients beyond when they come in to the office for
episodic sick care."
With new health information technology, she said,
physicians can reach out "to patients between office visits, responding
to email questions. Sometimes saving thousands of dollars by responding
to a question that historically would have taken three weeks for the
patient to come into the office and ask."
In the Cincinnati-Dayton area, she said, 75 primary
care practices have been picked to test this approach in a
groundbreaking federal Comprehensive Primary Care Initiative.
The practices will hire coordinators to make sure
they're reaching out to their patients "so you can make sure you're
taking care of the sickest patients, keeping them out of the hospital
and making sure they have the things they need to be healthy," Dr.
Tobias said.
Dr. van Amerongen asked if changing the fee for service model is a threat to organizations like West Chester Hospital.
Dr. Joseph responded that if hospitals and physicians focus on patients it wouldn't be a threat.
"If we focus on the patient, ultimately everything else will fall into place," he said.
The introduction of state health exchanges in 2014
with the federal Affordable Care Act is expected to mean additional 30
million people will have health insurance and Dr. van Amerongen asked if
the health care system was ready for that increase in numbers.
"The short answer is no, we don't have a primary
care workforce in place if those individuals seek care," said Dr.
Tobias. "But the long answer is we can be ready with our new delivery
models0 and with team-based care we can start to be more responsive and
Watts said his company uses its health insurance to
attract good employees. "We feel with our pool of workers we'll have
people who will qualify for subsidies on the exchanges and we'll lose
employees to the exchanges," he said. That could reduce the options for
the employees who remain in the company plan.
The Metalworking Group has been recognized
with a Manny Award twice in the past five years for New Job Creation and
was recognized most recently by the Goering Center as a finalist for
the 2012 Tri-State Family and Private Business Award.
Watts holds a bachelor's degree in accounting and finance from Miami University at Oxford.
He began his career in manufacturing in 1991 as an accountant for Richards Industries in Cincinnati.
His philanthropic efforts include volunteer
stints as treasurer for two Congressional races and one City Council
race. He is currently treasurer for the Hyde Park Center for Older
Adults and is a volunteer soccer and basketball coach. Doug Watts lives
with his wife Michele and two sons in Hyde Park.
Dr. Kevin Joseph is president and CEO of West Chester Hospital in West Chester.
During his tenure as the medical director of
the West Chester Emergency Department, he created a culture of patient
satisfaction and quality, resulting in an overall patient satisfaction
score in the 98th percentile.
addition to his leadership role at West Chester Hospital, Dr. Joseph is a
senior vice-president of UC Health. He has been recognized by the
Becker's Hospital Review and Who's Who' in Cincinnati healthcare.
obtained three bachelor degrees in Biomedical Engineering, Materials
Science and Psychology from the Johns Hopkins University. He later
graduated from the Vanderbilt School of Medicine.
Joseph also is the Medical Director of the Cincinnati Police SWAT Team
and the Medical Director of the Crosby Township Emergency Medical
Dr. Barbara B. Tobias is a family physician and Medical Director of the Health Collaborative in Cincinnati.
Collaborative provides leadership and support to physicians and
practices in public reporting, quality improvement and practice
transformation initiatives including the Robert Wood Johnson
Foundation's Aligning Forces for Quality and the Innovation Center's
Comprehensive Primary Care Initiative.
She is the clinical advisor to the Greater Cincinnati Health Council and the Accountable Care Transformation Committee.
is also the Robert and Myfanwy Smith Endowed Professor of Family
Medicine in the Department of Family and Community Medicine at the
University of Cincinnati College of Medicine.
Dr. Tobias was a 2009-2010 RWJF Health Policy Fellow in the Immediate
Office of the Secretary at the US Department of Health and Human
Services. She holds a bachelor's degree from Cornell University and
received her medical degree from the University of Cincinnati.
Derek van Amerongen is Vice President and Chief Medical Officer for
Humana of Ohio. In this role, he oversees the medical management and
strategy for one of the nation's most innovative health plans.
Dr. van Amerongen has written and presented extensively on managed care and health topics.
He is on the faculty of Xavier University's School of Health Administration.
to view the digital magazine


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b) Candidates who will successfully complete, in all respects, all the requirements of their final year eligible degree (including all examinations and internships, if applicable) by Monday, June 8, 2020, are also eligible to apply.
c) Those candidates who are eligible to apply, but cannot submit the degree certificate and grade/mark sheet at the time of admission are required to submit these latest by September 30, 2020, failing which their provisional admission would stand automatically cancelled without any further reference to the candidate. The onus will be on the candidate to submit the degree/provisional degree and grade/mark sheet by September 30, 2020. No further extension of date will be allowed under any circumstances.
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Candidates should have (i) successfully completed a three year Bachelor Degree in any discipline, or (ii) four year Bachelor Degree in medicine, paramedical sciences, and other four year programme like pharmacy, veterinary sciences, engineering and law. (iii) Candidates in their final year should complete all examinations and internship (wherever applicable) on or before 8th June, 2020.
Candidates who have completed/are in the process of completing B.A./B.Sc. Honors in Psychology,
Candidates who have completed/are in the process of completing B.A./B.Sc. General – with minimum of three papers in Psychology
Candidates who have completed any Bachelors Degree from a recognized University and have completed a University recognized one-year, part-time/full-time post-graduate diploma in counseling fulfilling the UGC criterion of minimum 40 credits (Distance and online diploma courses will not be considered)
Candidates in their final year should complete all the examinations and internship (wherever applicable) on or before 8th June 2020.
LL.B. Degree with 50% marks (45% in case of SC/ST). The candidates appearing in final LL.B. Examination in April / May, 2020 can also apply
**Minimum prescribed Educational Qualification
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I hooked up with the front end of a smoked whitefish last night. I took all the flesh off the bones.
Several ounces of tasty smoked fish were my toothsome harvest.
As with most of my food, I do versions. This version includes finely chopped red onion, sweet pickle relish, cream cheese and mayonnaise, plus ground white pepper.
As I was preparing the salad I noticed that the tomato on the counter had become perfectly ripe, so I decided to try my whitefish version of tuna surprise.
Much happy dining was the result.
Wednesday, October 7, 2009
Whitefish and tomato salad
Posted by LorreS at 10/07/2009 06:52:00 PM
1 comment:
Wow, I'm jonesing for some of that now...already read about the lack of jewish deli food in the area...and now some good looking smoked whitefish. I need to get me some smoked sable.
- October 8, 2009 at 1:14 PM
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Industry Links
New Jersey Land Title Association
The New Jersey Land Title Association is an advocacy group advancing the common interest of all those engaged in the field of evidencing title to real property and protecting the public interest in the maintenance and integrity of the recording system.
American Land Title Association®
The American Land Title Association, founded in 1907, is the national trade association and voice of the abstract and title insurance industry. ALTA members search, review and insure land titles to protect homebuyers and mortgage lenders who invest in real estate. ALTA is headquartered in Washington, D.C.
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Search for legislative bills by bill number, bill sponsor, keywords, bill subject or bills in committee.
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A list of several sites that offer continuing education credits
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Network with investors, secondary marketing consultants, trainers, professional service providers and mortgage brokers and bankers.
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| 8.3°C Belfast
Former Emmerdale stars James Sutton and Verity Rushworth have led tributes to actress Shirley Stelfox, who has died of cancer.
A statement from Associated International Management said the 74-year-old died peacefully at home on Monday, with her daughter Helena by her side .
She was best known as Edna Birch in ITV's Emmerdale, a role she played for the last 15 years.
Sutton, who played Ryan Lamb in the ITV soap, tweeted: "Very sad news about Shirley Stelfox, she was always so kind to me on @emmerdale. A lovely lady and a terrific actress. #RIP"
Rushworth, who played Donna Windsor, posted: " Thinking of the entire @emmerdale family and the loved ones of the legendary Shirley Stelfox. Taught me so much when growing up. Xxx"
Tom Lister, who portrayed villain Carl King, said: "My beautiful dear friend Shirley. How I'll miss you and the laughs that we had together."
Hayley Tamaddon, who previously starred as Delilah "Del" Dingle on the show, wrote: "Thinking of everyone @emmerdale today. Such sad news about the wonderful Shirley. I loved that lady. She taught me so much. X"
Stelfox, who trained at the Royal Academy of Dramatic Art (Rada), went on to star in numerous well-known TV shows. She was the first Rose in Keeping Up Appearances and also starred in The Bill, Coronation Street and Crossroads.
Her film credits included a role opposite John Hurt in the movie adaptation of George Orwell's novel 1984. She also starred alongside Julie Walters in Personal Services.
ITV executive producer John Whiston said: "The family here at Emmerdale are deeply saddened by Shirley's passing, it is hard to imagine Emmerdale without her.
"We offer our condolences to Shirley's family and share our feeling of loss with the millions of viewers who will miss Edna enormously."
TV and film aside, she also had a successful career in the theatre, with her stage work including Not Now, Darling, Toad Of Toad Hall and Cavalcade at the C hichester Festival Theatre.
She was married to actor Don Henderson from 1979 until he died in 1997.


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College lecturers set to take further strike action
Turnout in the ballot was 52 percent, with 90 percent of those voting backing the move to strike action, above that needed under the Tories' Trade Union Act.
The offer, a 2.5 percent increase over three years has been labelled as a 'real-terms pay cut' by the Educational Institute, who also said it would mean a functional pay cap for Further Education Lecturers at a time where the cap is being lifted in rest of the public sector.
Commenting on the ballot, EIS-FELA President Pam Currie said, "EIS-FELA members have voted overwhelmingly for strike action in pursuit of a fair cost of living pay award. We are taking this action as a last resort, as the result of management's unwillingness to negotiate a fair offer. Lecturers do not take strike action lightly, and we have done everything that we can over the past two years of talks to attempt to reach a fair negotiated settlement."
"We have repeatedly sought to engage management in meaningful negotiations and formally submitted a revised claim based on public sector pay policy in line with the offer made to support staff. Even at this late stage, we hope that college management will now come back to the table to begin meaningful negotiations and deliver a cost of living increase similar to others in the public sector."
EIS General Secretary Larry Flanagan added, "EIS-FELA members are asking only for a fair cost of living increase, and this has been refused by management side negotiators. Today's resounding ballot result is a clear indication of the frustration and anger that our members are feeling. College management has dragged this process out for two years, using the delivery of equal pay across the sector as a barrier to negotiation and using conflated figures in publicity to obfuscate the pay claim."
Colleges Scotland defended the pay offer, with John Gribben, Director of Employment Services at Colleges Scotland Employers' Association, accusing the unions of "intransigence".
"It is extremely disappointing that EIS-FELA's intransigence and refusal to recognise the substantial average pay increases from National Bargaining's salary harmonisation are pay rises as it is destabilising the sector and threatening a significant number of jobs. A pay rise is a pay rise irrespective of where it comes from and they are rejecting a combined pay offer which would be the best ever deal for college lecturers and see average pay rises of more than 12% over three years."
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@redrobinscot tweeted this page. 2018-12-20 09:00:04 +0000Scottish lecturers have voted overwhelmingly to strike over the proposed pay offer. https://www.theredrobin.scot/college_lecturers_set_to_take_further_strike_action?recruiter_id=2
@redrobinscot tweeted this page. 2018-12-19 18:11:49 +0000Scottish lecturers have voted overwhelmingly to strike over the proposed pay offer. https://www.theredrobin.scot/college_lecturers_set_to_take_further_strike_action?recruiter_id=2


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29 years after the initiation of this Periodontics research training project, the 16th Course on Research Methodology in Periodontics and Osseointegration was held in Oviedo, Spain. This time, the main focus of the encounter was to review the role of bacteria in periodontal disease.
Professors and students from the top dental colleges of Spain met at the University of Oviedo for a brush-up on oral microbiology.
This course is held every two years and has become a leading event in the field of research thanks to the collaboration between the Universidad de Oviedo and SEPA and to DENTAID's unwavering support right from the start.


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friend's story at Fort Williams in Maine
Posted 18 April 2013 - 12:58 AM
e 1960s has been turned into a state park for public use. It has fire pits, picnic areas, me about a strange encounter after I had shown her a youtube video on time slip. She was unsure about an event she encountered some years ago in maine.
Fort williams was once an active military fort and since the 1960s is a state park for public use.it has bbq grills, picnic areas etc.
My friend was there one summer night for an event of some kind and with several friends ventured around the park which still has all its old military hangers and buildings, some I think are used for storage.
She noticed a door to a building was ajar and peeked Inide, she saw several men in ww2 military uniforms, who saw her as well. Upon seeing her one went up to the door and slammed it shut from her.
Shes unsure If these guys were ww2 buffs in costumes
Fort williams was used as a military facility in ww2
Ugh I hate my samsung tablet
Posted 19 April 2013 - 07:34 AM
Posted 27 May 2013 - 03:47 PM
Out west we don't have the grandiose rock piles like they do back east. The biggest Fort west of the Rockies I know of is Fort Point at the GoldenGate.
We have a Russian Fort not far from the Bay Area also.
Most west coast fortifications are in the WWI/WWII era and are made of concrete.
The only difference between Socialism and National Socialism is the snappy uniforms. - Logan "Aside from ending Slavery, Fascism and Communist World Domination, War has never solved anything! ""For it's Tommy this, an' Tommy that, an' "Chuck him out, the brute! But it's "Savior of 'is country" when the guns begin to shoot." - Rudyard Kipling "People sleep peaceably in their beds at night only because rough men stand ready to do violence on their behalf."---George Orwell "Always Remember-All Lessons in Life are Expensive.....and the last one costs you everything you have." - Logan" Socialism is just Communism without a Dictator....and you can always find a Dictator!" - Logan "An Armed Man is a Citizen. An Unarmed Man is a Subject. Subject to anything anyone wants to do to him." - Logan "Without the Second Amendment there is no First Amendment...or Third or Fourth or Fifth....or 6th, 7th, 8th, 9th, 10th, 11th, 12th, 13th, 14th, 15th, 16th, 17th, 18th, 19th, 20th, 21st, 22nd, 23rd, 24th, 25th, 26th or 27th!" - Logan Peace is not the Absence of War. Peace is the Absence of the Opportunity for War. True Peace comes through Superior Firepower. - Logan Socialism is a University Induced Mental Illness - Logan
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There is no better way to see scenery and wildlife in a short time span than by driving the roadways of Banff National Park. Originally accessed only by railroad, the paved roadways of Banff and Lake Louise were developed during the post-war era to accommodate the increasing automobile traffic to the mountains. Nowadays, these roads enable visitors to Banff and Lake Louise to take some of the most scenic drives in the world. Take a short cruise up Tunnel Mountain or an all-day adventure down the Icefields Parkway (Highway 93). From the road, view the local wildlife and stunning landscape, and take the time to stop and explore the many easily accessible roadside attractions and activities.
Icefields Parkway
Named as one of National Geographic's fifty drives of a lifetime, the Icefields Parkway (Highway 93) connects Banff to Jasper in the most scenic route possible.
Winding its way for 230 kilometres (142 miles) underneath towering mountains and beside dozens of enormous glaciers, the Icefields Parkway is a drive not to be missed. Take a full day to explore its beauty and the many roadside attractions along its length.
Trans-Canada Highway
This stretch of roadway connects Banff and Lake Louise, as part of its route which reaches across Canada from the west coast to the east. Tracing the Bow River, the Trans-Canada (Highway 1) will take you beneath iconic mountains such as Castle Mountain and Mount Temple. There are multiple wildlife crossings, a unique demonstration of ecological design that enables wildlife to cross the highway safely.
Bow Valley Parkway
A smaller roadway, the Bow Valley Parkway (Highway 1A) parallels the Trans-Canada (Highway 1) to take motorists alongside the crystal waters of the Bow River. Only two lanes wide, the slower moving pace allows for better opportunities to view wildlife and take in the views. In addition, there are many interpretive sites, scenic stops, and roadside attractions along its length to be explored.
Tunnel Mountain Drive
This short drive just outside the town of Banff winds its way around Tunnel Mountain. This slow moving road is popular with cyclists and hikers, who use it to access trails. The many picnic spots provide airy vantages over the town of Banff and are a great place to pause and enjoy the views and fresh air. For those interested in geology, there are unique rock formations called hoodoos along the roadside, which resemble towers of rock.
Vermilion Lakes Road
Just off the Trans-Canada (Highway 1), this roadway parallels the tranquil Vermilion Lakes. The lakes are popular for picnicking, swimming, spotting wildlife, and viewing the reflections of Mount Rundle during sunrise and sunsets.


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Home >
Requirements and Policy > OTACs > OTAR Part 66 - Aircraft Maintenance Personnel Licensing > UK's Withdrawal from the European Union (Brexit)
United Kingdom / Overseas Territories Aviation Circular
Issue 1
Issued: 20 September 2019
Effective: on issue
Overseas Territories Aviation Circulars are issued to provide advice, guidance and information on standards, practices and procedures necessary to support Overseas Territory Aviation Requirements. They are not in themselves law but may amplify a provision of the Air Navigation (Overseas Territories) Order or provide practical guidance on meeting a requirement contained in the Overseas Territories Aviation Requirements.
This Circular provides guidance on the effect of the United Kingdom ceasing to be a member of the European Union and the implications for those who rely on holding EASA approvals or licences to meet OTAR requirements.
This Circular relates primarily to those OTAR Parts dealing with airworthiness and personnel licensing but may be of wider interest to aircraft operators flying to, from or within the EU, including French Territories in the Caribbean.
First issue.
Enquiries regarding the content of this Circular should be addressed to Air Safety Support International or to the appropriate Overseas Territory Aviation Authority.


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Christopher Connell
Attorney at Law
Mr. Connell received his Juris Doctor from the William S. Boyd School of Law and his M.B.A. (Beta Gamma Sigma) from the Lee School of Business at the University of Nevada, Las Vegas. During law school, Mr. Connell was selected as a member of Law Review, as well as the Duberstein National Moot Court Competition team, and was given the CALI award for the highest grade in Trial Advocacy with Judge James A. Mahan. Mr. Connell is one of the founding members and… read more former C.F.O. of the Rebel Venture Fund.
Practice Areas
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Oh, New Year's Eve. What a pain in the ass you are. What high expectations you bring. What a disappointing reality you never fail to become.
Why I never learn, I cannot quite describe. Every year, it is the same. We need to do something. What should we do? How special should it be? Does it require a new dress? A manicure? My flat iron, an hour in front of the mirror and a miracle?
Last year, Lucy and I were on the ball. I researched locations, restaurants, bars within close proximity of restaurants. We made a reservation. We were all set. And then one of the couples who were going out with us suddenly decided that they were no longer interested in going out where we had decided to go out. And for some reason unbeknownst to me, Lucy and I were considerate enough to completely redo our entire plans to accommodate their bullshit.
So, obviously this same couple is coming out with us again this year and obviously planning the night has fallen on me and Lucy and we haven't done anything yet and it's going to be a miracle if we can get a reservation for a largeish party so late in the game; we'll probably end up at Taco Bell for dinner. Or maybe I'll pull off a miracle and get us a reservation and then the Picky Twins won't want to go there anyway.
I'm already annoyed.
I'd just rather go somewhere with The Coach.
Ideally, dinner with me, Lucy, The Coach and Chet. And then Lucy and Chet can go home (I cannot expect Lucy in her very, very pregnant state to stay out very late) and The Coach and I can go somewhere and do something or not go anywhere and not do anything.
That is a complete pipe dream.
I won't be seeing The Coach on New Year's Eve. I mean, it's just not realistic. I don't know his friends. His friends (I suspect) don't know about me. He doesn't know my friends. And he's going to want to celebrate with his. I am 97% certain that I will be unable to convince him to do dinner with me and my friends – so that I can at least see him at some point that evening – and I think I just have to be cool with that. Will I invite him along anyway? I will. It doesn't hurt to ask even though I will be disappointed.
That's what New Year's Eve is all about, anyway. Disappointment. Disappointment and overpriced drinks.
Wednesday, December 28, 2011
The Most Annoying Night of the Year
Posted by A at 2:46 PM
2 comments:
- k said...
Could it hurt to ask what his plans are?
- A said...
Asked him. Asked him while being all "so, you could come to dinner with me and my friends and then go do whatever it was that you had planned..." and being careful to not invite myself to whatever he was doing.
And he was all "oh, maybe" on dinner and "bar with friends" on his plans.
I'll ask him about it again when I see him. We'll see. I'm pretty annoyed with the whole dinner thing and would be pretty okay with skipping it entirely.
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A Sugarbush Creek Farm
Join us in the spring at the sugarhouse as we renew the centuries-old tradition of making pure Geauga County maple syrup
13034 Madison Road
Middlefield, OH 44062
(440) 636-5371
From late February to Mid March Geauga County is all about the Maple, it is the SWEETEST time to visit!
Join us in the spring at the sugarhouse as we renew the centuries-old tradition of making pure Geauga County maple syrup
13034 Madison Road
Middlefield, OH 44062
(440) 636-5371
82 West Ashtabula Street
Jefferson, Ohio 44047
(440) 563-3263
A hidden treasure in the Heart of Geauga County
P.O. Box 537
14590 E Park Street
Burton, OH 44021
(440) 834-4204
(800) 526-5630
Your Next Adventure Awaits
14907 N State Ave,
Po Box 846
Middlefield, OH 44062
(440) 632-1538
(800) 775-8687
The oldest maple festival in the United States
PO Box 124
Chardon, OH 44024
(440) 286-3007
Geauga County's oldest farmer's market welcomes you!
16540 Chillicothe Rd.
Chagrin Falls, OH 44023
Come to the Wilderness Shop the 1820's Log Cabin with items Made in the USA! Horse Drawn Hay & Sleigh Rides! Make a Memory Every Season at Ma & Pa's!
15161 Main Market
Burton, Ohio 44021
(440) 548-5521
100% pure NE Ohio Maple Syrup is the finest, most wholesome maple syrup there is!
(440) 785-6877
3rd and 4th generation producing maple syrup
13262 Chardon Windsor Road
Chardon, OH 44024
(440) 286-7275
Beautiful historic 1800 sugar bush on conserved 66 acre farm. We do maple syrup and are in the process of growing blueberries for a U-Pik-It Blueberry operation.
17098 Messenger Road
Auburn Township, OH 44023
(440) 785-6877
A 6th Generation family farm market and farm
11414 Caves Rd.
Chesterland, OH 44026
(440) 729-9809
The very finest in delectable Maple Products
545 Water St.
Chardon, OH 44024
(440) 286-4160
(800) 352-4052
You'll always find something to savor
16434 Leggett Rd
Montville, OH 44064
(440) 968-3161
Welcome to the Great Geauga County Fair - Ohio's oldest fair. Join us labor day weekend for over 150 acres of rides, food and farm animals. Live music, shows and grandstand entertainment including Demolition Derbies, Truck and Tractor Pulls, Bull Riding and more!
14373 North Chesire Street
PO Box 402
Burton, Ohio 44021
(440) 834-1846


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General Kinematics Rotary Dryer is custom engineered to maximize the unique drying and processing needs of your material. GK Rotary Dryers use rotary motion to lift and cascade your material through the hot gas stream, evaporating moisture evenly. Dryers can be designed using various drying technologies, including direct drying in counter-current or co-current flow, or indirect drying, utilizing external heat applied to the exterior of the drum shell.
Rotary dryers are able to process a wide variety of materials, including:
GK rotary dryer designs use extra heavy-duty components for extended up time and reduced maintenance. Material contact surfaces are manufactured from wear resistant materials, so drums will last a long time between servicing. Rotary trunnions and rings are forged for superior strength and durability, and are easy to replace or resurface.
The engineers at GK will work with you to design a complete drying system that works. Couple your rotary dryer with GK's proven vibratory material handling equipment to pre-process, feed, and deliver your dried product to the next step in your manufacturing process.


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Friday, 22 May 2009
'Look at fatty' shouts Mail at woman of 'ideal' weight
'Despite weighing 10st' implies that 10st is somehow unsightly.
In fact, given that Emmalina Thompsell is 5'5", her body mass index is 23.3, which puts her squarely in the 'ideal' range on that scale. The height-to-weight ratio on this chart also puts her squarely in the 'OK' range. Not underweight. Not overweight. But the right weight.
The picture is the girl in question. Can't you just see how the Mail thinks she's hideously fat? Even by the Mail's usual standards of picking on the weight of women, this is a disgrace.
3 comments:
Not convinced. The mail seems more to be lauding her for not being stick thin than berating her for it.ReplyDelete
Hey guys,ReplyDelete
I just wanted to say thanks for the support on this. I can see that the mail is trying to put a certain point across, but the way the headline is phrases definately does not seem to be lauding me for being stick thin!
More seriously, the main reason that I am putting myself up for this is not because I think that I am super pretty - there are many pretty girls out there, but because the England One-Wall Handball team, of which I am a member, really needs sponsorship/funding to attend the World Handball Championships in October.
If anyone is interesting in supporting us, please get in contact, or visit www.englandhandball.co.uk
Lina x
Alex - I see there is elements of trying to celebrate Emmalina as brains and beauty (as if the Mail is only just realising that's possible).ReplyDelete
But the headline and the four mentions (in 452 words) of her weight/dress size/waistline tells a different story. Especially, when as shown, there is nothing unusual about her weight. On their homepage it's currently '10-stone beauty's bid to be a beauty queen' - the focus entirely on her weight.
The Sun's version of this story has no such focus - http://tinyurl.com/q58a7w
The Mail are also picking on Natasha Henstridge today for not being thin enough for them http://tinyurl.com/pngknd
Lina - Thanks for reading. Just for reading you have the support of this blog. It's a shame the Mail didn't focus more on your handball team - that seems like a much more important angle. Plus, we think you look great! Good luck with both contests.
Thanks for taking the time to leave a comment.
Comments are moderated - generally to filter out spam and comments wishing death on people - but other messages will be approved as quickly as possible.


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VGIMPORTCLONESection: Maintenance Commands (8)
Updated: LVM TOOLS 2.02.95(2)-RHEL6 (2012-10-16)
Index Return to Main Contents
NAMEvgimportclone - import and rename duplicated volume group (e.g. a hardware snapshot)
SYNOPSISvgimportclone [-n|--basevgname VolumeGroupName] [-i|--import] PhysicalVolume [PhysicalVolume...]
DESCRIPTIONvgimportclone is used to import a duplicated VG (e.g. hardware snapshot). Duplicate VG(s) and PV(s) are not able to be used until they are made to coexist with the origin VG(s) and PV(s). vgimportclone renames the VG associated with the specified PV(s) and changes the associated VG and PV UUIDs.
OPTIONSSee lvm for common options.
- -n|--basevgname VolumeGroupName
- By default the snapshot VG will be renamed to the original name plus a numeric suffix to avoid duplicate naming (e.g. 'test_vg' would be renamed to 'test_vg1'). This option will override the base VG name that is used for all VG renames. If a VG already exists with the specified name a numeric suffix will be added (like the previous example) to make it unique.
- -i|--import
- Import exported Volume Groups. Otherwise VGs that have been exported will not be changed (nor will their associated PVs).
- The LVM2 binary to use. Defaults to "lvm".
EXAMPLESThe origin VG vg00 has origin PVs /dev/sda and /dev/sdb and the respective snapshot PVs are /dev/sdc and /dev/sdd. To rename the VG associated with /dev/sdc and /dev/sdd from vg00 to vg00_snap (and to change associated VG and PV UUIDs) do:
vgimportclone --basevgname vg00_snap /dev/sdc /dev/sdd
SEE ALSOlvm(8)
This document was created by man2html, using the manual pages.
Time: 05:34:31 GMT, December 24, 2015


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Britannia's food offering is tantalising to the tastebuds. Captain Greybeard loosens his waistband
I'm already licking my lips in anticipation of the foodie delights being lined up by P&O Cruises for its newest and biggest ship, Britannia.
While we wait for revelations about the ship's godmother and the launch celebrations planned for next March, the P&O powers-that-be are dishing out other details in bite-sized pieces.
As well as the cookery school and the Food Heroes introduced a couple of months ago, some new treats were announced recently – see page 8 of this issue.
But on top of the lashings of chocolate, cheese and charcuterie, the wines, beers, Champagne and gin, there's even more to get the gastronomic juices flowing.
Eric Lanlard's Market Cafe in Britannia's atrium promises to be too good to miss, and I'm looking forward to discovering what Marco Pierre White has cooked up for the gala dinner menus.
P&O marketing director Christopher Edgington is talking about his company's new ship as "this extraordinary girl". Perhaps he was overcome by the 30 varieties of chocolate he had to taste before coming to a final selection.
But the passion for food won't be confined to Britannia's restaurants and bars. Epicurean delights are being lined up at selected destinations along the way.
In the Spanish port of La Coruna, for example, Michelin-starred chef Atul Kochhar will lead an excursion to the bustling market to hear all about the Galician fishing industry. Joining the tour will be Sven Kretzschmer, head chef of the city's most famous restaurant, Mirador de San Pedro.
Together, the chefs will describe the varieties of fish on sale and demonstrate the preparation processes required to bring the seafood to the table. Inevitably, guests will enjoy a seafood lunch at Sven's restaurant, overlooking the Atlantic.
On the island of St Lucia, Marco Pierre White will join passengers on an excursion to a restaurant in Soufriere, where he and local celebrity chef Orlando Satchell will put together a mouth-watering five-course Caribbean lunch. There will also be a tour of a banana plantation and a visit to a bakery to see production of cassava bread.
In Tuscany there will be visits to the family-run Martelli's pasta producer, while from Civitavecchia an excursion will operate to the Antica Cantina Leonardi winery on the shores of Lake Bolsena. Wine tasting also features on a trip to two vineyards on the French island of Corsica.
It would be wonderful to join a wine tour hosted by TV's entertaining Olly Smith, but as far as I can see, he has so far committed to only one Britannia cruise in 2015 – to Portugal and Spain, departing from Southampton on 2May.
Saturday Kitchen's James Martin will be the year's most-travelled chef. He will be aboard Britannia's maiden voyage leaving on 14 March and four further cruises during the year. On the 12-night round-Britain cruise in July he will be joined by two other celebrity chefs whose identities have yet to be confirmed.
Cake Boy Eric Lanlard joins James on the maiden voyage and will also sail in May, September and October. Atul's one cruise of the year is in April, and Marco will also be on board for a Baltic cruise in May.
I detect the hand of P&O's gourmet PR supremo, Michele Andjel, in many of these innovations. An enthusiastic amateur cook and baker, she is using her own love of food to influence Britannia's offerings.
At the dinner when some of these details were announced, I was also impressed to find Christopher Edgington reacting positively to a suggestion from food writer Xanthe Clay to have local specialities added to the menu on Britannia's travels.
One immediate suggestion was borscht in St Petersburg; let's hope we also see authentic pizzas in Naples, bouillabaisse in Marseilles, and Irish stew in the Emerald Isle.
All I have to do now is persuade P&O to appoint me the resident food taster, and provide me with an ever-expanding wardrobe.


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We offer a variety of custom clothing. Using our own designs
we can tailor anything from custom dresses and corsets to suit
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To get in contact with us, use one of the methods listed below.
The dress is made of polka-dot fabric, sexy gathered bust, halter neck, full circle skirt, with an adjustable belt at the waist. Petticoat not included. Approx. length: 41.3 inches. 97% cotton / 3% spandex; Machine wash.