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Vitamin K in Chicken Thighs (Dark Meat, Meat And Skin, Enhanced, Cooked, Braised)
The recommended USDA amount of Vitamin K for adults 19 and older is 90 mcg/day.
Based on the Vitamin K content, how much can I safely consume in one day?
What does this chart mean?
While on Warfarin, you should consume the same amount of Vitamin K daily. The USDA recommends that adults get 90 mcg of vitamin k daily.
If the only thing you ate today were chicken thighs (dark meat, meat and skin, enhanced, cooked, braised). You would have to eat 191.49 thigh with skins in order to get your 100% recommended daily value of 90mcg of Vitamin K.
Similarly, in order to get 50% (45mcg) of your daily recommended value of Vitamin K. You would have to eat 95.74 thigh with skins of chicken thighs (dark meat, meat and skin, enhanced, cooked, braised).
Additionally, you would have to eat 47.87 thigh with skins of chicken thighs (dark meat, meat and skin, enhanced, cooked, braised) to get 25% (22.5mcg) of your recommended daily Vitamin K.
How does the Vitamin K content in chicken thighs (dark meat, meat and skin, enhanced, cooked, braised) compare with other foods?
Here are some examples of foods that compare with chicken thighs (dark meat, meat and skin, enhanced, cooked, braised).
To view more foods in other food categories, visit the Vitamin K Food Database.
Other Poultry Products vs. chicken thighs (dark meat, meat and skin, enhanced, cooked, braised)
Fruits and Fruit Juices vs. chicken thighs (dark meat, meat and skin, enhanced, cooked, braised)
|Food Name
|Vitamin K (mcg)
|Chicken Thighs (Dark Meat, Meat And Skin, Enhanced, Cooked, Braised)
|1 thigh with skin
|Limes, raw
|1 fruit (2" dia)
|Kumquats, raw
|1 fruit without refuse
|oranges (raw, Florida)
|1 cup sections, without membranes
|Orange juice, chilled, includes from concentrate
|1 cup
|Grapefruit juice, white, raw
|1 cup
|Grapefruit, sections, canned, juice pack, solids and liquids
|1 cup
|lemon juice (frozen, unsweetened, single strength)
|1 cup
|peaches (dried, sulfured, uncooked)
|1 cup, halves
|Cherries, tart, dried, sweetened
|1 cup
|kiwi (kiwifruit, green, raw)
|1 cup, sliced
|Apples, raw, without skin
|1 cup slices
|Passion-fruit juice, purple, raw
|1 cup
|Pears, canned, heavy syrup, drained
|1 cup
I'm on a blood thinner (anticoagulant/antiplatelet) such as Warfarin - How does Vitamin K work with my blood thinner?
Warfarin (Coumadin) works by decreasing the chemical reactions Vitamin K makes in your body. This increases the time it takes for a clot to form. Hence, "thinning" your blood.
If you take Warfarin, you may need to limit and/or monitor your Vitamin K intake. This is because Vitamin K can affect how these drugs work.
Ideally you should consume the same amount of Vitamin K daily.
However, Vitamin K does not influence the action of other blood thinners, such as heparin or low molecular weight heparins (Lovenox, Xaparin, Clexane, Fragmin, or Innohep).
Can Vitamin K affect my INR?
INR stands for International Normalized Ratio. INR is a standardized way to measure how long it takes your blood to clot.
The lower your INR, the quicker your blood clots (the "thicker" your blood gets). Too low of an INR indicates risk for clotting problems.
The higher your INR, the slower your blood clots (the "thinner" your blood gets). Too high of an INR indicates risk for bleeding problems.
With an increase in Vitamin K, your INR could drop.
Alternatively, a decrease in Vitamin K intake may increase your INR.
As a side note, other things, like medications, antibiotics, and herbal products may also influence your INR.
What if I suddenly eat a food with a lot of Vitamin K?
If you are on a blood thinner like Warfarin (Coumadin) then you should alert your healthcare provider, because your blood thinner dosage may have to be adjusted to counteract the change in your body's clotting activity.
Where does Vitamin K come from?
Vitamin K is often found in food. Leafy green vegetables such as kale, spinach, and broccoli usually contain the most amount of Vitamin K.
Vitamin K is also produced by bacteria in your intestines and is contained in vitamin supplements.
Why is Vitamin K important?
Blood clots are formed through a series of chemical reactions in your body. Vitamin K is essential for those reactions.
Vitamin K is known as the clotting vitamin, because without it, blood would not clot.
Vitamin K increases the chemical reactions in your body needed for your blood to clot. The more Vitamin K you take, the more chemical reactions your body makes for your blood to clot. Hence your blood gets "thicker".
Also, some studies suggest that it helps maintain strong bones in the elderly.
Similar Foods
- Cereals, Cream Of Wheat, 1 Minute Cook Time, Cooked With Water, Stove Top, Without Salt
- Pork, Fresh, Loin, Country Style Ribs, Separable Lean And Fat, Bone In, Cooked, Roasted
- Beef, Round, Top Round Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
- Beef, Round, Top Round, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Pan Fried
- Fish, Salmon, Sockeye, Cooked, Dry Heat
- Crustaceans, Crab, Blue, Cooked, Moist Heat
- Fig.1. Rusty Clark - hottnfunkyradio.com, "Seasoning Salt on Chicken Thighs - slow roasted," Published August 8, 2011. https://www.flickr.com/photos/rusty_clark/6022222447/. Accessed August 2, 2015.
- "Chicken, dark meat, thigh, meat and skin, enhanced, cooked, braised", NDB 5690, U.S. Department of Agriculture, Agricultural Research Service. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference. Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl. Accessed October, 2014.
Nutrition CalculatorAmount per serving (Chicken Thighs (Dark Meat, Meat And Skin, Enhanced, Cooked, Braised))
|Calories 339.7
|Calories from fat 207.9
|Total Nutrition
|Vitamin K
|0.47 µg
|Total Fat
|Saturated Fat
|Trans Fat
|Vitamin A
|Vitamin C
|18.96 mg
|1.55 mg
|Vitamin B-6
|0.43 mg
|Vitamin B-12
|0.51 µg
|Niacin (Vitamin B-3)
|8.97 mg
|Riboflavin (Vitamin B-2)
|0.19 mg
|Vitamin D
|Vitamin K
|0.47 µg
|Vitamin E
|0.36 mg
|409.22 mg
|0.0 mg
|39.03 µg
|2.53 mg
* = this food has ingredient(s) with missing nutrition information
Missing Nutrient Information:
Track your Vitamin K for free


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** Spoiler alert ** Don't read this if you're a "Swingtown" fan and haven't seen the finale.
Kudos to "Swingtown's" creative stewards for wrapping up the series last week in a satisfying a way. Instead of the pulling out the old trick of "let's leave 'em on a cliffhanger so the fans will raise a ruckus for renewal," exec producers Mike Kelley, Alan Poul and Carol Barbee gave us conclusions for the show's three central couples: Susan and Bruce Miller, Janet and Roger Thompson and the fun-loving Trina and Tom Decker.
So the real cliffhanger for viewers is: Does "Swingtown" go down as a 13-part miniseries — beach reading for the summer of '08 — or does it get an eleventh-hour renewal?
(Read another take on "Swingtown" from Brian Cochrane on Variety's Season Pass blog.)


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Leadership Development Program
General Information
A program of Rider's Center for the Development of Leadership Skills (CDLS), the Leadership Development Program (LDP) believes that leadership is a process in which one individual influences others to attain goals for the common good. Every one of us has the opportunity to be a leader and a role model for someone. You don't have to be a CEO, elected official, or designated leader to find opportunities to make a difference. We can all learn to be effective leaders.
The Leadership Development Program at Rider is a University-wide program that is open to all majors. Upon successful completion of the requirements listed below, students will obtain a Leadership Certificate upon graduation from Rider:
- Foundations of Leadership course (3 credit course – must earn a B or better)
- The Leadership for Change Seminar Series (3 seminars each composed of 3 total)
Ethics or Multicultural Studies elective (3 credit course – must earn a B or better)
Leadership Practicum (200 supervised units of actual leadership experience in clubs, organizations, internships, fieldwork, community service, etc.)
Career Development Workshops
LDP Sponsored or Endorsed Program/Workshop Attendance
The maintenance of at least a 2.5 cumulative grade point average (*Applicants with a cumulative GPA of 2.5 or less will not be considered for membership into the LDP)
Leadership Development through the LDP:
- Begins as early as the freshman year and continues through senior year
- Is delivered by faculty and staff trained to coach and mentor students
- Features academic coursework in leadership and ethics/diversity
- Encourages leadership practice through co-curricular and community involvement
- Assesses student mastery of core interpersonal skills in communication, influence, and teamwork
- Provides a balance of challenge and support
The centerpiece of the CDLS is the Leadership Development Program (LDP), which is open to students of all majors at the University. The LDP is designed to create confident leaders by combining traditional academic learning with intensive skill training and supervised leadership experience through co-curricular activities, experiential learning, fieldwork, and community service. Students in the LDP participate in the program from the time they are accepted to the time they graduate Rider. Upon completion of the program, our graduating students are awarded a Certificate of Leadership, which is noted officially on each student's transcript.
The three components of the LDP (Academic, Experiential, and Practical) apply knowledge and skills that are strengthened with "hands-on" participation in leadership and team environments. Through coaching and training, our students reinforce the leadership and interpersonal skills to Team Building, Influence, and Communication throughout their time at Rider.
The requirements necessary to obtain the Certificate in Leadership are as follows:
Foundations of Leadership Course (LDP 200) – 3 credits
Foundations of Leadership (LDP 200) is the first course in the sequence of academic and co-curricular requirements for the Leadership Development Program. LDP 200 introduces students to historical and contemporary leadership theories, gives students an awareness of their interpersonal and leadership tendencies, and guides them along a developmental path to becoming confident leaders.
Ethics or Multicultural Studies Elective – 3 credits
The ethics or multicultural studies elective allows students to enhance their leadership abilities through exposure to different cultures, ethnic groups, and social classes. Other courses analyze case studies to determine the nature of ethical problems and the criteria for their adequate solution. Students select one ethics or multicultural studies course from a robust list of courses offered at Rider to fulfill this requirement.
Leadership for Change Seminar Series
The Leadership for Change Seminar Series is designed to enhance an LDP member's understanding of how their leadership can guide positive change. The curriculum is based off of the Social Change Model of Leadership Development (Komivez, et. al). Through experiential activities, self-assessment, and reflection, LDP members will learn more about themselves, how to work more effectively with others, and how their leadership can create social change in both their personal and professional lives. The series is comprised of 3 seminars, each meeting 3 times (for a total of 9 classes).
Co-Curricular/Experiential Leadership Opportunities (Leadership Practicum)
To accrue 200 units of supervised leadership experience, students apply their classroom and experiential learning by participating and actively leading others in student government, various clubs and organizations, fraternities/sororities, athletics, internships, student employment, or community service projects. Based on the student's level of involvement for the co-curricular activities, points are awarded on a sliding scale each semester.
To find out more about the Leadership Development Program, please read our Frequently Asked Questions or contact:


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Viral Photo: Meryl Streep as "The Iron Lady"
While BoomTown usually does a video here, this photo that was just released of actress Meryl Streep in the guise of former British Prime Minister Margaret Thatcher is freaky.
As in freaky accurate. I am sure Streep's performance will also rate, as she did playing Julia Child, in the movie about Thatcher that will come out this year.
See for yourself:


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44 places for residential and dementia care
At Greenways, we provide residential and residential dementia care for our 44 residents in homely, en suite accommodation.
Located in the beautiful seaside resort of Bognor Regis, our passionate team deliver personalised
care in a warm, supportive and safe environment. We also offer short-term respite care.
96% of residents satisfied with the standard of care (Latest Your Care Rating - 2018)
What makes Greenways special?
- Caring, professional colleagues, fully-trained in dementia care
- Regular trips and events
- Optional activities calendar
- Award-winning music therapy - available depending on individual circumstances
- Landscaped, secure gardens
- Home-cooked meals
"The care is exceptional, the staff are friendly and helpful and everyone does whatever they can to help her and us as a family" Independent review on carehome.co.uk
Where are we?
Situated within the beautiful seaside resort of Bognor Regis, there is always something to do within the local area whether that's exploring the many local parks and gardens, or just relax at one of the town's cafés or public houses.
Activities, trips and events
Our beautifully landscaped gardens and patios are lovely areas to relax and enjoy the sunshine. We often like to do arts and crafts outside, and the hair salon offers an opportunity for a spot of pampering.
We have a schedule of optional events and activities, helping residents to explore their interests and discover new ones. There's music therapy for our residents living with dementia, armchair exercises, baking, quizzes and church services. We also have a dedicated chaplain at Greenways. Our residents love our themed events especially the regular performances from the local theatre company.
We also have regular trips out to go shopping, visit the garden centre and to walk along the promenade at the seafront.
Award-winning music therapy
MHA is a leading provider of music therapy in dementia care across the UK.
Funded entirely by charitable donations, these award-winning weekly sessions are led by our highly-trained therapists and can have an incredibly powerful and positive impact on a person's wellbeing.
At Greenways, our music therapists interact with residents through singalongs, playing simple percussion instruments and responding to musical cues in either a one-to-one or group setting. These sessions often prove to be truly life-enhancing, helping people to unlock special memories and express their feelings and emotions.
Take a look at our video to find out more about this life-changing therapy.
Chaplaincy and pastoral support
We are proud to offer discrete and personal support from our in-house chaplain. They provide a listening ear and companionship to those we care for, their families and our colleagues, regardless of faith, background or belief.
Seize the day – unique and memorable opportunities
Funded through charitable support, every MHA care home also prides itself in being able to offer unique and memorable opportunities and activities for residents to quite literally help them 'seize the day'.
CQC overall rating for Greenways
1st Aug 2018


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Q: How can I deal with restless legs syndrome?
A: Restless legs syndrome (RLS), which affects five to 10 percent of adults, is characterized by uncomfortable sensations—creeping, pulling, tugging, fidgeting, burning, even aching pain—deep inside the legs. It may feel like insects are crawling inside your legs or like your bones are itching. RLS tends to be worse if you are sleep-deprived or pregnant; it is more common in people with diabetes, nerve conditions and back pain.
It's not known what causes this disorder; there seems to be a genetic component. Iron deficiency can also be involved, and so can lower-than-normal levels of the brain chemical dopamine. Certain antidepressants can worsen RLS.
If you think you have RLS, see your doctor to confirm the diagnosis. Unless RLS is due to an underlying cause that can be corrected, there is no cure. Some basic tips for good sleep may help manage symptoms—for instance, reduce or avoid caffeine and alcohol, exercise regularly and don't smoke. Massage your legs when symptoms flare and before bed. Stretch your leg muscles, rotate your ankles, and flex your feet. Try using a hot water bottle or cold compresses. Putting a pillow between your legs before falling asleep may help.
If your symptoms remain severe, talk with your doctor. Several prescription medications have been approved to reduce RLS. A sleep evaluation may be recommended, since sleep apnea can exacerbate it.


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Poland will be aiming for three crucial points on Tuesday evening as they look to reach the knockout stages of Euro 2012 against the odds as they face Russia, who according to Bet365 are attracting all the money
With Russia – who dispatched of Czech Republic in their opening game – the opponents, it will be far from easy for the co-hosts, but they still have the support of a passionate nation and will be looking to turn on the style.
In terms of their tactics for Tuesday night's contest, they will be keen to start as well as they did against Greece in the opening game. Robert Lewandowski handed them a 1-0 lead in the first-half and even though they ended up drawing 1-1, it was a positive sign for their prospects in this tournament.
Bet365 will offer free bets worth £200/€200 to spend on any Euro 2012 market, including tonight's crunch game England v France! Exclusive to SqueakyBumTime.com
They need more than potential to get points though and it is important Poland remain focused for 90 minutes. They have already proven that they can be a threat up front, now it is about seeing games out and getting three crucial points.
As mentioned though, with Russia in town it is going to be far from easy for the co-hosts. Dick Advocaat's men were very impressive in their 4-1 victory over Czech Republic on Friday evening.
In fact, if people didn't think it before, they certainly do now – Russia are genuine contenders this summer. They were clinical in attack and solid in defence, playing some decent football in the progress. Not many teams will be looking forward to playing them, that's for sure.
After drawing an extremely eventful opening game of the tournament with Greece Poland will be looking for a positive result, and with Russia in extremely confident mood after the first game, this should be an entertaining watch for the neutral.
For the co-hosts, it could be a very nervous 90 minutes with the pressure on.


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In order to plan for your care as you get older, it is good to know what Medicare covers and what it does not cover. You can then budget for your out-of-pocket costs. Because Medicare generally does not provide full coverage and does not cover some high-cost services, annual out-of-pocket health care costs with Medicare average $5,500. And, if you need to pay for long-term care services, unless you have Medicaid as well as Medicare, your costs will likely be much higher.
Services Medicare covers: Medicare Part A–which is generally premium-free if you or your spouse paid Medicare taxes–covers hospital, skilled nursing facility, skilled rehabilitation facility, hospice and other inpatient services. Medicare Part B–which has a standard monthly premium of about $134, though people with higher incomes pay more–covers medical services from doctors, therapists and other Medicare-certified health care providers, along with medical equipment and supplies. (To be enrolled in traditional Medicare or a commercial Medicare Advantage plan, you need Medicare Parts A and B.) Medicare Part D–which has a monthly premium that varies depending upon the plan you choose–covers prescription drugs and is optional.
Note: People who enroll in a commercial Medicare Advantage plan also have Medicare Part C.
Click on the links below to learn more about Medicare's benefits and the services it does not cover.
- Part A
- Hospital inpatient care
- Skilled nursing facility services
- Rehabilitation facility services
- Home health services
- Hospice care
- Part B
- Part D
Keep in mind that some costly services are expressly excluded from Medicare coverage.
Services Medicare does not cover:
- Custodial nursing home care and other long-term care services and supports, including care in an assisted living facility
- Experimental procedures and treatments, acupuncture, and most chiropractic services
- Cosmetic surgery that is not medically reasonable or necessary
- Dental care
- Hearing aids or hearing exams for prescribing or fitting hearing aids
- Vision care, except for cataract surgery and glaucoma testing
- Routine foot care
- Personal care, such as feeding, bathing, dressing or toiletting, unless you qualify for the Medicare home health benefit and need skilled services as well
- Cooking, cleaning and other housekeeping services
- Transportation services to and from the doctor's office or hospital, except ambulances in an emergency, though Medicaid may pay for transportation services
- Care when you travel outside of the United States
If you qualify for Medicaid as well as Medicare, Medicaid may cover some of these services.
Here's more from Just Care:


text: U.S. accelerating its own hypersonic missile development By Jon Dougherty • March 7, 2018March 8, 2018 Restricted Area You are not authorized to view this page. Login or choose a subscription to get access. Username or E-mail Password Remember Me Forgot Password Join nearly 9,000 people already receiving the Forward Observer Dispatch Email Address


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Alpinia hainanensis 'Pink Perfection'
A shell ginger with pink shell like flowers.
As low as $17.99
In stock
This tall ginger is also known Alpinia henryi. A shell ginger, it has has pink shell like flowers when it blooms. Although it is root hardy to USDA hardiness zone 8, it will only bloom on second year growth. Do not let it freeze back if you want see the flowers.
This ginger will grow to six feet or higher.


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One week in and Rainbow Six Siege is off to a good launch, winning tactical shooter fans over with its exciting attack/defense mechanics and thrilling gameplay. But, already, fans are anxious to learn more about what updates Ubisoft Montreal has in store to improve the game even further.
According to a recent developer AMA on Reddit, Rainbow Six Siege's first patch is planned for the middle of this month with additional "in-depth patches notes" planned on a month-to-month basis.
Hot on the list of topics are improvements to the game's hit detection, which Ubisoft did address in their recent Q&A.
"Hello everyone. We have indeed heard your concerns for hit detection within the game and we want to address it," Ubisoft wrote. "We already knew we had improvements that could be made, but after further investigation, we can share that the problem you experience is based off multiple issues that we will be working on. Some of them can be addressed with quick fixes, while others require development time."
Here's a more in-depth explanation of what's currently being looked into and what's being delivered in the next update:
Let's start by talking about quick fixes. We have a few bugs that we managed to get out of the way and that will be fixed for our next title update in mid-December:
– Fixed: Pawn rotation latency: the difference between a player's action, the server's perception and another player seeing said action had an extra delay due to a bug. This had even more impact on shield wielding Operators since sometimes players using those would think they were protected while they were not because of the additional delay caused by the pawn rotation bug.
– Fixed: Shield positioning while rappelling: certain shield angles were not being replicated properly, this caused the shield wielding player to be overprotected in certain cases. This caused hit detection issues for the player shooting at the shield wielding player.
– Fixed: Shooting and moving while rappelling: when moving and shooting while in rappel, the hits were sometimes not registered properly by the server.
– Improved: Kill cam replication issues: the kill cam was not displaying an accurate representation of hit positions. The point of view seen after death was not the exact point of view of the killer. Moreover, we have instances in which the kill cam shows body parts sticking through walls while they actually weren't being seen from the killer's perspective. This has been improved for the next title update, but we still need additional work on this. It is still considered under development.
We are currently investigating having a higher tick rate, which would improve positioning and shooting replication. The current servers run at a tick rate of 64, but the position of players is updated 30 times per second. We have plans to address this very soon and are currently running tests in which we have a position update rate of 60. If the results are satisfying, we will be deploying this in a future update as soon as possible.
Another issue we will be working on is that right now, some players connect to the wrong data centers. If you are not connected to the nearest data center, your gameplay experience will likely not be ideal. We believe that the best solution for this will be to allow the players to select their data centers and that is what we will be working on.
Although we do have a high ping kick in place, one thing to note is that there are some edge cases in which some players have high ping due to poor internet connection spikes. This affects replication quality for the other players within that person's match.
We hope that this addresses your concerns and we will make sure to keep you updated as we keep monitoring and improving on this and progress within our plans.
In addition Ubisoft is "currently working on making [the Harvard map from the Article 5 mission] available for all in PVP and PVE, on top of all other free maps that are planned for year one," though "no additional single player Situations are planned as of yet."
Voice chat issues on PC are also being looked into, among many other things. There's a lot more you can read about for yourself in the full Reddit thread. Furthermore, be sure to check out this Forum thread listing off all the currently known bugs and issues and what's being fixed.
How's your first week with Rainbow Six Siege been? Drop your comments below!


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We love this recipe for a few reasons: It's one of the easiest recipes to make (it's practically fail-proof) AND it's a main dish and side dish in one pan, which means less dishes to clean up.
Plus, with good-for-you foods like salmon, Brussels sprouts, and asparagus – it is a very healthy meal.
If you're afraid of the idea of baking salmon, don't worry – we have some awesome tips for before you get started.
Tips For Baking Salmon
- It only takes about 20 minutes to bake salmon. If it is thicker, it will need to cook it a little longer, or just leave it on the pan after you take it out of the oven and it will continue to cook on the pan.
- If you aren't sure if it is done, just cut it open a little bit. You want it to be a light colored pink. If it is dark pink in the middle, you will want to cook it for a few more minutes. It should flake easily with a fork when it's done.
- If the salmon has skin, you can leave the skin on. If you leave it on, I would HIGHLY suggest putting down some foil on your pan first, then putting your salmon right on top of it. It makes clean-up so much easier.
Common Temperatures to cook salmon
The internal temperature of salmon continues to rise after you take it out of the oven. Depending on how you like your salmon cooked, you might want to think about this. Some of the most common times are:
- 10-15 minutes at 425 degrees
- 15-20 minutes at 400 degrees
- 20-25 minutes at 375 degrees (let rest on pan for 10 minutes so it will continue to cook on the pan)
- 25-30 minutes at 350 degrees
My favorite way to cook salmon for 20 minutes at 400 degrees. Many people like to cook it at 350 degrees for 25-30 minutes, but I like mine a little crispier on the outside and really soft of the inside.
Keep in mind that the thickness of your salmon will effect which end of the range you want to cook your salmon.
You can cook your salmon any of these temperatures.
How To make Baked salmon:
Place fish in the bottom of a 9×13-inch pan. If you're using a salmon with the skin still on, that's fine, but you'll probably want to line your pan with foil for easier clean up.
For this recipe, we use steamed Brussels sprouts. If you haven't tried steaming Brussels sprouts before you roast them, we'd HIGHLY recommend it.
They taste so much better when cooked like this – we bet you'll never go back to your old way of making Brussels sprouts!
Steam the Brussels sprouts according to package directions, then place them on one side of the salmon and place asparagus on the opposite side. Drizzle olive oil over just the vegetables and sprinkle with garlic salt.
Don't worry – we have never had our vegetables turn out "fishy" when baking them along side the salmon.
Sprinkle the salmon with salt, pepper, garlic salt, and fish seasoning. We always have Old Bay Seasoning on hand, and that's what we have used a lot when making this recipe. We also love Traeger's Seasonings, too. We've used this one a lot lately and it's delicious.
Top it with small pieces of butter. Bake uncovered for 20 minutes at 400 degrees (or see the other cook time variations you can use above).
Salmon is cooked when it flakes easily with a fork and is a light pink (if it's dark pink in the middle, it probably needs to cook few minutes longer).
If cooking longer, check it every 1-2 minutes to avoid drying it out.
Recipe substitution tips:
Although our favorite combination of vegetables with this dish is definitely Brussels sprouts and asparagus with salmon, you can substitute other types of fish and vegetables in their place.
- If you're using a thinner fish (like tilapia), or smaller fillets instead of one large one, you will want to cook it for less time. Watch it closely to make sure it isn't over-baked.
- If you are using thicker, more dense vegetables (like potatoes or carrots), you may want to cut them into smaller, uniform pieces to make sure they cook completely and finish baking at the same time as the salmon.
- You can bake the Brussels sprouts without steaming them first, however, they will have a different taste (and we prefer the way they taste when they are steamed and then baked).
- If you don't like Brussels sprouts or asparagus, we've had success making this dish with chopped potatoes and green beans.
Side Dishes For Salmon
Wondering what else to serve? The good thing is this recipe has two vegetable side dishes that cook right along with the salmon. If you are still searching for more, here are a few suggestions:
- 30-minute Dinner Rolls
- Italian Fresh Green Salad
- Olive Garden Breadsticks
- Homemade Garlic Bread
- Skillet Red Potatoes
Six Sisters Stuff
Serves: 4
Our Easy Baked Salmon is a complete meal in one pan. Full of protein, omega-3s and two vegetable sides, it's a healthy dinner you'll make over and over again.
10 minPrep Time
20 minCook Time
30 minTotal Time
- 1 (2 pound) salmon fillet
- 1 (10 ounce) bag frozen Brussels sprouts (steamed)
- 1 bunch asparagus
- 2 Tablespoons olive oil
- Garlic salt
- Salt and pepper, to taste
- 1 Tablespoon fish seasoning
- 2 Tablespoons butter
- Heat oven to 400 degrees.
- Place the salmon skin side down in the middle of the pan.
- Cook brussels sprouts as directed on the package. Once they are cooked put them on one side of the salmon in the pan.
- Place uncooked asparagus on the other side of the of the salmon.
- Drizzle olive oil over both vegetables and sprinkle with garlic salt.
- Sprinkle your salmon with salt, pepper, garlic salt, and fish seasoning.
- Cut your butter into small pieces and place it on top of salmon.
- Bake for 20 minutes, or until cooked through.
Be sure to not miss another recipe!
Follow Six Sisters' Stuff on Instagram | Facebook | Pinterest | YouTube
Have you heard about our newest cookbook, Copycat Cooking? We took over 100 of our favorite restaurant recipes and simplified them so that you can make them right at home!
Every recipe has a beautiful mouth-watering photo and has been picky-eater approved. The directions are simple, easy to follow, and do not require any strange ingredients.
This cookbook includes copycat recipes from Wingers, Texas Roadhouse, Starbucks, Panera, Cheesecake Factory, Kneaders, and so much more. We have you covered from drinks, to dessert and everything in-between.
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Wordsmith My Life in Journalism
AL SMITH covered a big-time mafia boss, crooked cops and mad Governor Earl Long until booze busted him off two New Orleans dailies. Sobering up on a Kentucky weekly,he began buying newspapers and launched a TV career. He worked for two U.S. presidents in Washington and won acclaim as a "National Rural Hero" for his efforts in journalism. From his boyhood in a Sarasota mansion to living poor on a rundown Tennessee farm and winning a national speech championship, this is the colorful life story of an engaged and revered journalist who believes in truth and fairness and always has a cause to champion.


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Global Food & Beverages Flavors Market Performance Canvassed by Allied Market Research in Its Report Available at MarketPublishers.com
27 Jul 2015 • by Natalie Aster
LONDON – Nowadays, food and beverages flavors are recognized as vital constituents of the food and beverages industry, as they are widely used to maintain taste, smell and color of both, food and beverages. Great demand for new flavors from food and beverages industries and ongoing innovations of the flavors industry are among the key market growth drivers. On the other hand, the global food and beverages flavors market is highly challenged by rising health concerns among the world population.
The world market for food and beverages flavors is expected to follow an upward trend, showing a 4.3% CAGR from 2015 to 2020. By the year 2020, the value of this market is anticipated to reach the mark of USD 15.2 billion.
At present, the global food and beverages flavors market is led by the Asia-Pacific region, which is predicted to grow at a fast pace in the years to come; the region's share of the global market is likely to become 31% by 2020. The Asia-Pacific is closely followed by North America and Europe.
Topical research report "Global Flavors (Food and Beverages) Market - Size, Share, Trends, Analysis, Opportunities, Growth, and Forecast, 2014 – 2020" drawn up by Allied Market Research analyses scenario of the global market for food and beverages flavors, delves into the ongoing situation in the market and offers detailed forecasts from 2015 till 2020. The comprehensive research report provides an all-encompassing market segmentation analysis based on type, end-user, geography. The up-to-date study includes relevant information on the food and beverages flavors market size, shares, dynamics, explores the main growth drivers and limiters, key trends and future opportunities up to 2020. Additionally, the market competitive landscape is thoroughly scrutinised in the publication. By the way, detailed profiles of such dominant market players as Kerry Group, Givaudan, Firmenich, Symrise AG, Sensient Technologies Corporation, Frutarom Industries, T. Hasegawa Co., International Flavors & Fragrances, Takasago International Corporation, Wild Flavors, Huabao International are provided in the report.
Report Details:
Global Flavors (Food and Beverages) Market - Size, Share, Trends, Analysis, Opportunities, Growth, and Forecast, 2014 - 2020
Date: May, 2015
Pages: 133
Price: US$ 4,515.00
To find other market research reports by the publisher, kindly visit Allied Market Research page.
The Market Publishers, Ltd.
Natalie Aster
Tel: +44 208 144 6009
Fax: +44 207 900 3970
[email protected]


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BETHESDA, Md., March 7, 2011 (GLOBE NEWSWIRE) -- Allpoint® Network, a Cardtronics ®, Inc. affiliate (Nasdaq:CATM) and operator of the largest surcharge-free ATM network, has entered into an agreement with Intuit Inc. to provide surcharge-free ATM access at 43,000 Allpoint ATMs for all Intuit Refund Card and Intuit Pay Card customers. Intuit Refund Card and Intuit Pay Card enable a customer to deposit, respectively, their tax refund or payroll directly onto a prepaid card.
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About Allpoint
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Cardtronics (Nasdaq:CATM) is the world's largest non-bank owner of ATMs. The Company operates over 34,100 ATMs in the United States, the United Kingdom, Mexico and the Caribbean, primarily with well-known retailers such as 7-Eleven®, Chevron®, Costco®, CVS®/pharmacy, ExxonMobil®, Hess®, Rite Aid®, Safeway®, Target® and Walgreens®. Cardtronics also assists in the operation of over 2,900 ATMs under managed services contracts with customers such as Kroger®, Travelex® and Circle K®. In addition to its retail ATM operations, the Company provides services to large and small banks, credit unions and prepaid card issuers allowing them to place their brands on over 11,900 Cardtronics' ATMs and providing surcharge-free access through Cardtronics' Allpoint Network. For more information, visit www.cardtronics.com .
The Cardtronics logo is available at http://www.globenewswire.com/newsroom/prs/?pkgid=991
CONTACT: Allpoint Ben Psillas President of Allpoint Network 301-492-2103 email@example.com Cardtronics Nick Pappathopoulos Director - Public Relations 832-308-4396 firstname.lastname@example.com
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Deleting plug-ins
For general questions or discussion of Auria.
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Deleting plug-ins
Is it possible to delete (uninstall) plug-ins like Drumagog, Timeless 2 and Retune, without deleting Auria itself?
Re: Deleting plug-ins
Not sure why you would want to? If you're trying to save space, they all come with the app on first install. Buying them just enables the usage. So you wouldn't save any space by deleting them, even if you could.
Re: Deleting plug-ins
Ok, thanks. I suspected that might be the case, but thanks for confirming it.
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This is a poetic but very professional website
"By Nuances composed music"
¨Impressionism oriented after period Romantic music with polytonal emphasis¨
¨My string's using is so sharp that I'm not guilty of overpressing the harmony¨
¨In my music, the depth of harmony ¨realizes¨the reason of movement¨ Also philosophy.
¨Or time and place¨
¨Every little step believes the reason¨ In music so.
¨That's why the ancient egyptian religion is possible to practise. Reason follows. It's a reason-following, reason-based religion in it's best.¨
This chapter ¨welcome¨ includes information about space and development proposals thereby, subtle other information about music and history, information about a tomb I've realized and remembered that could be opened in Luxor, and of course musical information about my most actuel works, such as especially about my new upcoming opera ¨Tutankhamun¨ (synopsis in ¨works in progress¨)and a new celloconcerto ¨The distance of love¨ of which performance chances there's information in ¨works out of the request¨, and about my "Osiris"-opera, f.p.2003, about ALL of those at the end of this CHAPTER. (There's also a NEW traVel stoRy about my 2 years of composing in the USA the ¨Osiris¨-opera and the ¨Per-Djet¨symphonic poem in Egypt after that at the end of chapter¨commissioned works¨.)At the moment, in this chapter: ¨welcome¨ there's quite a lot of information other than music, so if you are just interested in music hereby,you can skip this welcome and just read the end of it, and other chapters.In ¨recordings and videos¨ you can listen to my music.
I have travelled vividly, and fantastically and with a passion here and there to reach an ultimate understanding about life, love and the truth, and the ultimate truth.
I Also in my present life received a kind of lapis- lazuli ¨eye of Horus-jewel¨ from Luxor as a Token of a composition- prosess in Nile. It was Lost in the die-back wietnam- war in Finland (start in 2004 (planning)-2005)though area' s (centrum) effect since I somehow sensed the ¨bombing¨ sounds overall and accidentally lost it to the street
ALL my GREAT rememories , mystical, cabable, and effortful about pharaoh TUTANKHAMUN are in ¨about my tendency in opera¨. There you can read who Tutankhamun was, but that's not culturally enough. More is needed, and that I provide in the future, say in three (3) years, as a great opera experience, to hear, feel an opera about TUTANKHAMUN with sensual, effortful music, sharp by it's wisdom, sensitive and emotional by it's music.
Welcome to Jani Petteri Kääriä's homepage!
I'm a 50- years old Finnish modern lyrical composer, mostly concentrated in opera these days. I write my own libretti, which are expressing magical thought. I am the first person in the world to have composed into a cappella choirmusic ancient egyptian religion, complete spells from the Egyptian book of the Dead. I've composed music to all kinds of ensembles.
This is a poetical website.
Tervetuloa Jani Kääriän kotisivulle englanniksi ja suomeksi.Varaudu siihen, että suurin osa tekstistä on englanniksi, mutta jotkut artikkelit on kirjoitettu myös suomeksi. Sivulla on tietoa minusta ja sävellyksistäni. Sekä muuta minulle tärkeää informatiota.¨Commissioned works¨ osassa on tietoa ¨Osiris¨- oopperastani, (sävelletty pääosin Yhdysvalloissa)ja kritiikkiotteita osassa ¨reviews¨. Osiris-ooppera on suuri tulirituaaliooppera. Osiris on harvinainen nostalginen ja symbolinen mestariooppera missä idea on paheen voittaminen. Kohtaukset vain seuraavat toisiaan luoden uuden syyn voittaa pahe. Osiris ei ole komedia eikä tragedia, vaan voittaa tragedian.
Parhaimmillaan, ¨Osiris¨ tuo oman erotiikan mahdollisena.
My trips to Egypt have been 2001, 2004, 2011, residing 2011, 2012, 2014, 2014.
Hollywood has gone it's time according to Marilyn Monroe. Jose Maria Alvarez.(2.8.1950-1.1.1969)
I live to love, not to learn
¨The Sun dies, the death begins, screating of the sun-versus motor begins¨ My idea about a spaceship is a time- competing space motor. It's components reveal, destroy and prosess "karma" magnetically pressing calculated nuclear showers into time's vertical counter matching. Suddenly it lyrically slides singing in the space, based to my believe. My whole scenario is somewhat complete as a Vision and it requires angeous builers.It should Be as a result, some 10.000 times more powerful than the typical man' s created space motor. Man could for example to go to moon with this spaceship! The idea of the Universe was originally to "conquer" "karma", to feel victorious. The few loves I've had the remaining spieces have been with me " forever" and together as battled, sometimes earlier ever By distanting from each other deserve the everlasting truth, which was and is the " drive" behind the wheels. The familiar and good feeling what we have is deserved and touches me enourmasely.The level of Time we have left is the level of time we had So far.
Details from me. CNES owes the truer interest and the real money to build it!
The sun dies, the death begins.
Especially ¨regarding¨my website's later announcement about a new sailmanufacturer's tomb, unopened, remembered back by me, so far, me only, that Tutankhamun , about who there's more information in deeper pages here, exactly in ¨ works in progress¨ (synopsis) and ¨about my tendency in opera¨was the most elegant pharaoh in the space originally. His reign was incredible switch of ¨karma¨maybe the most incredibly lucious, fantasy-like (in gay sense) period, and with such dynamics probably in this universe have in no other time existed, that therefore my libretto about him is important, and the opera about him must be finished.
I've also performed as a singer as a boy in the Mozart's Magic Flute as the 2nd of the three boys in the Savonlinna Opera Festival at years 82(TV, finnish president Mauno Koivisto present)- 84, and in the shortened version of the Magic Flute for especially children and child-minded, at the Finnish National Opera in Alexander theatre at years 83-85, continued in Itäkeskus.
And also in Benjamin Britten's ¨Let's make an opera¨ as a production of Sibelius-academy's studio theatre, their first program of their opera thetre in the role of Gay.
I also belonged almost 10 years to Cantores Minores boy's choir, who I also have in my career composed a more mystical piece, or to a more mystical poet by mexican nobel-prized poet ¨Octavio Paz.
I would actually like to see my opera to be performed in Luxor temple in the some time future. Actually I realized that my written, yet to be composed opera ¨Tutankhamun¨, story written by me, should and will one day be performed as it should, and actually in the only possible majestic enough, yet very lyrical way, amazingly: the beautiful karmatic orchestra works by the composer mr. Jani kääriä the colonnade hall of Tutankhamun in Luxor temple with amazing natural tender original fire-lightning in the opera+ the trendier from the diskos acquired lightning, so that the performance stage is against the great wall of the temple with all the images of instruments, the alabaster statues of Tutankhamun standing majestetically there inside the temple, whereas the opera intermissions will be cutely in the beautiful hall temple of Ramses to sell candles, and big serving tables to serve delicious while watching images of Tutankhamun by the walls, sharing thoughts there. Another summer performance could be at the Cyprus mystic amphitheater.
Gran teatre del Liceu has thanked me about innovating material about my opera ¨Tutankhamun¨but can't solve it's performance.
In ¨Osiris¨- opera there's gay affair. Most straight men who I talked often ¨confessed that they feel disgusted about gays's smell especily. They added often that's that's not exactly me, at all but many stink exactly sweat. Then I wondered that I don't recognize any special difference between the smells of gays or straights. They confessed that it's some illusion in their mind.
Artistic reasoning: Based to the fact that America has been in counter-war through the Nazi war, and pursued individuality by different means, at at least by tonality, I think it's more complex to find the estethics of composing, till the reason of the Nazi war relays in the mysticism, ending the royal times in the Europe, the truer reason to compose could just be the ancient egyptian religion which base and has based the royalty by it's poeticality from the beginning of the times, that allowing storytelling especially in the opera of that kind; and finally, that can give despite the Nazi war, also in Europe, realising modern Egypt, right to base tonality chromatically how it seems to waver, for you in history.
One more announcement: From the french poet Arthur Rimbaud's original main picture in the net, where the picture cavalkade begins, and which pictures are the most, before the romantic image, the lips are wronly imaged, they are by marthyrs of those days made look purpously thinner, which is a shame, but in the ¨romantic¨image with Paul Verlaine they look alright. For example Arthur's poem ¨Tear¨.
Arthur Rimbaud is favoured in english
TOMB in Luxor:
Just based to my personal memory there's a very special, rich, richest tomb by it's funeral contents after the founding of the tomb of Tut hidden there in King's valley, in a secret spot , that I will later announce out of the interest and payment of the Egyptian government.(Yet to be received, not needed necessarily)It's later to be announced through my website. It's been laying there for 3300 years and contains 2 mummies, Dimaskeer and Simaskeer, and the (male housekeeper Maya)who were living in a homosexual relationship. Dimaskeer is lying in a totally golden coffin in his sarcofagus, whereas Simaskeer in a silverly bronze alike.Those should be after the discovery transported and situated to Luxor museum, the new mummy glass shield next to the treasure to the top end in the fast buildable black shells with simple glass shields. The mummies belong to secret manufacturers of sails by the spells written and announced. The mystical spell, where this work was done during Ramses the 2nd, is to be found in the Egyptian book of the Dead. The spell, nro. 99 over two-page spell in the book is written at the end of chapter: ¨technical information¨ in my website., that could be sold there specially without further republishing plainly reprinted in Egypt, say Hurghada, just simply, in , say golden covers for the occasion, is there by the walls of this tomb in it's most first and the absolut OriGinaL FORM. Later, the bravest people who dare to ascend to the tomb can view it there in the romantic shadow of the oil-lamp. There's all kinds of pricy jewels, those that will be lifted up from the tomb,like the tomb of Tut, 9 times less, but similar, as Dimaskeer in the tomb is Tutankhamun's reincarnation, him having once been pharaoh Kheops, whose pyramid was open in the reign of Tutankhamun and contained the mummy of pharaoh Kheops wrapped in linen . The guards asked Tutankhamun if he was Kheops, and he said: ¨Yes¨. The guards said: ¨A good can go¨. The items in the tomb are the most beautiful pharaoh Ramses the 2nd could afford, some, like the ¨red neclace¨ are even more beautiful that the pharaoh had for himself. I will be the leader of the opening. As a piety addition, there's a big ¨Salja¨ sailship in many parts, like over hundred, a groosy baboon statue, red, and a mummy of an antilope. There's the six-colour writing tools.The royal contents, that should include totally exactly 47 jewelerly (one), Dimaskeer,and gilded chariot, several eyes of Horus's, ankh and tyet(also there's 2 statues, a blue and a black of ¨hunting-dogs¨,) (jackals)more in his idea's use, and golden neck-chains with brown leather chains of real jackals. Also there's in the tomb walls as well as in papyrus the first presentation of another worthy innovating spell: written purely by these boys: (written in ¨technical information¨ of this page)Spell 24 in the now existing Egyptian book of the dead: Chapter for bringing magic to Ani+ 62 jewels, lie, (the other), Simaskeer, and silver chariot in his thinking, +some shabti figures, pieces by my memory variating from jewelerly, like about 10 neclases, that kind of ¨great one¨ , and then for example head dresses, an the rest smaller jewelerly including earring, even a beautiful ear-ring of leaf shape of the housekeeper, 25 dishes, till royal beds With the original ¨feathers¨- ,work-table of Dimaskeer and a chair of Simaskeer's, one golden statue of Dimaskeer, similar like the golden mask of Tutankhamun, and of Simaskeer a silver-bronze statue. Also them both had , have there lyres, even more fancier if you may, is the great harp pf the housekeeper. clothes, shirts, for example of the highest plain incredible elegant sheer beauty of which one could beging right away series-copy manufactiuring right way to increase fashion's volyme, and lucious kilts,the forms could be simply applied to men's shorts tadding the pent's part, making the number even higher, the number of those mentioned specifically exactly 92 alone, few to the housekeeper) work-table and chair, and a golden wrist bracelet and gloves of the housekeeper, and a colorful statue of the Bes representing the housekeeper's role, him in karma, the ¨good will¨of the tomb+ a real golden statue of him as welland finally, gold coins with silver images (once that were Actually first in the world history created or and invented in the Tutankhamun's reign, the first time, and the few stolen by Ay from his tomb) papyrus and the mummies of the 2 parrots them highly singing+ black cobra mummy and a holy statue of god Montu as well as the beautiful blue Khonsu-statue and of course, the ¨classical¨ever-missing golden statue of Amun, weapons like a cycle, 2 royal knives, and housekeeper's swift and arrow, and also, a golden ¨Nefertum statue (cat) with a golden ear-ring, that could be ¨copied by the simply, and ¨reproduced¨sin, as a certain ¨tag-mark¨of the tomb, and lastly and finally, nice, glamouros, goldish, gold-close horse's extraorinary equipment, as well as other of common silver. Finally there's the ever-warning, ever-protecting great trumpet of the housekeeper Mae's elegance, me repeating Dim). (Also, the percussion playing hands with the original leoperd leather against what they were clapped to) Also, there's a very Important, historical nice mummy of a pelican shot by the housekeeper. Also, a mummy of a vulture shot by Sim with the housekeeper's swift and arrow, of course. Therefore, the final golden statue of his. .Finally, AND horribly, quite HORRIbly, there's ever-so horrifying mummy of a LOCAL Crocodile and even, a strange item in ancient Egypt, a mummy of an ox. Those should all be collected from the King's valley and to be situated where they now seem to belong, to the fresh beginning of the Gran Museum near the pyramids. This colloection COULD be the beginning of the new museum- The Great beginning of that.
One Horus-eye I can take for myself from the tomb, brobably the blackest one from this tomb, so that way I can get back what was lost from me earlier. And I'm satisfied.
I have already written a new opera SYNOPSIS based to the life of these characters by the tomb.
The characteristics and a real context and premiere depiction text of the new work, yet unperformed celloconcerto ¨The distance of love¨ , coming from the same inspiration as the work: ¨Per-Djet¨ (in: ¨commissioned works¨) is at the end of the list in chapter (¨works out of the request¨) and is coming from the inspiration of living in Egypt.
There's information about my world premiered ¨Osiris¨- opera, f.p.2003 Finnish National Opera (composed mainly in the United States, in South Beach, Miami and San Francisco) in this page, in chapter: ¨commissioned works¨and some criticism in chapter "reviews".The ¨Osiris¨-opera is not a comedy nor a tragedy, it's a happy opera by it's characteristics that win the tragedy, and a Great fire-ritual opera. Osiris is a rare nostalgic and symbolic masterwork where the idea is to win the sin. The scenes just follow each other creating a new reason to win sin. In it's best, ¨osiris¨ brings your own eroticsm to you. Osiris-opera follows historically exactly the Magic Flute Opera by Mozart and especially Emanuel Schikander and die Zauberflöte.
There's also a new ¨traVEL stoRY¨ at the end of ¨commissioned works¨ about composing the opera in the USA(South Beach, Miami and San Francisco) and later, changing to Egypt, composing the beautiful,lucious symphonic poem ¨Per-Djet¨there that I'm currently writing there.
There's also recordings and videos of some of my pieces of chapters: ¨commissioned works¨ (for example the symphonic poem ¨Per-Djet¨ which is been composed purely in Egypt and is perhaps one of the most individual works) and 5 video sections about my ¨Osiris¨-opera and also from the chapter ¨works out of a request¨, so you can listen to my music in my homepage in chapter: ¨recordings and videos¨.
Sivulla on myös nauhoitteita ja videoita joistain teoksistani osioista ¨commissioned works¨ (esimerkiksi sinfoninen runo Per-Djet, joka on sävelletty lähes yksinomaan Egyptissä ja on ehkä yksi yksilöllisimmistä teoksista) ja 5 video clip:ä Osiris-oopperastani ja teoksia myös osasta ¨works out of a request¨, joten voit kuunnella musiikkiani kotisivullani osassa ¨recordings and videos¨.
In chapter:¨Works in progress¨there's a new synopsis about a coming opera, called ¨Tutankhamun¨ which libretto is ready. Originally, the libretto is based to deeper confidence about Tutankhamun and mystical sights through Egypt, then especially the long mystical spell I remember Tutankhamun wrote himself as a pharaoh 3300 years ago which is been lost all this time that I remebered simply, and still for re-travelling in Egypt and more and most professional challanges through thereby. The libretto resembles a karma silverly fantasy about young pharaoh Tutankhamun as close to the truth as possible. The opera is a reason's opera enough to be fluty, dwelling in reason, with the sweetest tones. It's a pictoresque opera of a kind. The narration is truthful but mostly lyrical. The Libretto has a relation to the whole world history, not just the history of the ancient Egypt. However, no other gods have been mentioned nor characters of serious background execpt ancient Egyptian. There's also a little chance for the specified music explained. Also, in chapter ¨About my tendency in opera¨ I have explained the reasons why I want to write opera about Tutankhamun. In the same chapter there's also my thinking about the ancient egyptian religion. Very Important: Because in some respects the storytelling about Tutankhamun is SO OLD in history, I needed to reaalize how a long-journey spaceship could be built based to deeper sights about Tutankhamun, and especially the mystical spell I remembered Tutankhamun having written in historic Egypt, and later still big re-travelling in Egypt and therefore a professional check-out. How a spaceship could be build in it's best chances. There's a short mention about that later.
Osiossa ¨Works in progress¨ on uusi synopsis tulevasta oopperasta, nimeltään: ¨Tutankhamun¨ jonka libretto on valmis. Libretto muistuttaa karmaattisen hopeaa fantasiaa nuoresta farao Tutankhamunista kerronta mahdollisimman lähellä totuutta.Ooppera on syyn ooppera niin että se on huilumainen, syyssä oleskeleva, kauneimmin äänin. Ooppera on kuvainnollinen ja maalauksellinenkin ooppera. Kerronta on todenperäistä mutta erittäin lyyristä. Libretolla on yhteys koko maailmanhistoriaan, ei pelkästään muiniasen egyptin historiaan. Kuitenkaan, muita jumalia kuin muinaisen egyptin ei ole mainittu eikä henkilöhahmoja joilla olisi muun maailman kulttuurihistoriassa selkeä vakava rooli. Tekstissä on pieni selvitys teoksen tarkennetusta musiikillisesta suunnasta.
Osiossa ¨About my tendency in opera¨ olen kirjoittanut niistä syistä, miksi haluan kirjoittaa oopperaa Tutankhamunista. Osiossa on myös pohdintani muinaisegyptiläisestä uskonnosta.
-Jani Kääriä
I have studied recently a lot of ancient egyptian religion, which is available published by the San Francisco Cronicle books (Faulkner 1998); as I am also the first person in the world who has composed into a cappella choirmusic some of these spells/ chapters in the ¨Papyrus of Ani¨ (Egyptian book of the dead) with musical commissions and performances.(In ¨commissioned works¨)
IT SHOULD be noted that the San Franciscans never participated in anyway the publishing, performing or supporting the composition of this religion, further more I've saved this reason by participating my life in Egypt with love. The Only thing the California and Hollywood really have seriously created out of the Egyptian book of the dead, are the movies ¨Mummy¨, even those with an extreamely serious missbalance about the figure of Imothep, who was not a terrorist originally.
Helsingin Sanomat 10.3.2003:¨Myös Jani Kääriä osaa käyttää kuoroa musiikillisten ideoittensa palveluksessa. ¨Bringing of my soul to me¨on muinaisegyptiläinen loitsu Anin papyruksesta. Musiikki kehittyy pyynnöstä huutoon, hymnistä pysäyttävään, kuiskaten lausuttuun loppupisteeseen. Kantaesityksestä muodostuikin konsertin kohokohta.
Helsingin Sanomat 10th of March, 2003: ¨Also Jani Kääriä is able to use choir to serve his musical ideas. ¨Bringing of my soul to me¨ is an ancient Egyptian spell from the Papyrus of Ani. The music developes by a request to shout, from hymn to halting, whispering expressed final point. The world premiere in the concert so became it's highlight.¨
english translation of the originally finnish criticism
My music will not be published by a british or any other publisher, but my website publishes my music now. This is due unsuccesseful attemps to publish my music earlier. Once I had an opportunity in New York at year 1998 to be published by Boosey&Hawkes but they didn't see any importance in those days to compose in Miami beach. That's why the opprtunity ceased to exist. Another chance was after my ¨Osiris¨- opera's f.p.in Helsinki at 2003 by London Ricordi. That also ended to confusion about them not understanding thouraghly my goals, or by not communicating thouraghly, with my ¨drive¨to go on with my own way. The attempt was anyway nice by then.


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BluBot Design
Brickwork - Clean Masking Stencil
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The Thai junta has released an anti-junta journalist and Pheu Thai politicians detained incommunicado.
At 4 pm on Tuesday, 15 September 2015, the junta's National Council for Peace and Order (NCPO) released Pravit Rojanaphruk, 48, an anti-junta journalist of the the Nation news agency, from the 1st Army Region Base in Bangkok after he was detained incommunicado for two days.
The journalist known for his fierce criticisms against the junta and the use of Article 112 of the Criminal Code, lese majeste law, told Prachatai that he did not know where he was detained exactly.
Pravit said that he was detained because of the anti-junta messages questioning the legitimacy of the junta on his twitter account and other messages about the appointment of the new secretary to the Office of the National Security Council.
He, however, mentioned that the messages were not his.
On the same day, the junta also released Pichai Nirthanan, a former Energy Minister from Pheu Thai Party, and Karun Hosakul, a former Pheu Thai member of the parliament, who were detained and taken to unknown facilities on the 9 and 10 September.
The two were detained because they regularly voiced criticisms against the regime on social networks.
Pichai posted on his facebook account after his release "under the current special political circumstance, I will not give interviews about the economy and the political effects on the economy. I believe that time would prove things that I already mentioned. "
According to Col Winthai Suvaree, the junta's National Council for Peace and Order (NCPO) spokesperson, the latest summons of the former Energy Minister is crucial for creating mutual understanding, saying that Pichai has been making 'one-sided' allegations to discredit the government and did not comply with conditions of cooperation with the NCPO, which he was ordered to comply with after the previous summons.
Gen Prayuth Chan-o-cha, the junta leader and Prime Minister, last week announced to the media that the military has already been merciful to the politicians detained.
The junta's supreme leader added that 'direct criticism' against the government which continues to harm the nation will not be tolerated.


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High Tech for a better environment
Blue Chip Energy, a young company from Burgenland, houses the world's most cutting-edge photovoltaic cell production.
In recent years, photovoltaic energy plants have developed into a globally-recognised alternative to conventional energy concepts and now account for a steadily increasing share of electricity supply.
To make the most of this forward-looking trend, the company Blue Chip Energy was founded in Güssing in Burgenland in 2006, which currently has the most cutting-edge photovoltaic cell production in the entire world.
70 staff produce high-performance monocrystalline cells for solar plants - 15.6 by 15.6 cm chips, which convert sunlight directly into electricity. The annual capacity is around 100 MWp. The number of employees will double by the end of 2008 to 140. Almost 100% of production is exported. The most important target markets are Germany, France, Spain, Italy and Greece.


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Pests can be a nuisance or a risk to your health and the health of your home. They generally carry a number of diseases and leave traces of these along the path they run and in their droppings. The problem is that if you don't know you have a pest problem then you won't realize that you are consuming these potentially harmful bacteria from your food surfaces!
Whether you think you have a pest problem or not, it is advisable to use local pest control services. They should be able to inspect your home and provide details of any issues you have; hopefully this will be none. If it is you have peace of mind, if not then you know what you need to deal with.
Dealing with pests involves keeping your work surfaces clean and making sure all your food products are stored in sealed containers, preferably inside cupboards which the pests can't get into.
You also need to regularly remove the rubbish from your home and make sure there is no standing water around; this is very attractive to pests. Of course, this is not easy if you have animas and leave water down for them!
There are a variety of natural methods you can use to help control your pest problem:
This is a great way to prevent ants from getting to your food, they don't like cucumber! Place a row of them at any entry point to stop them coming in.
This is also very effective against ants! Peppermint is also very effective when dealing with spiders. As a bonus you'll probably like the smell of it round your home!
In fact, peppermint oil is also an effective deterrent to mice and other small rodents; it seems like humans are the only ones that like the smell.
Most animals pattern their behavior according to daylight and nighttime. If you leave a light on where they are most active they will be confused and are likely to head elsewhere.
Leave this out for your ants. They will fill up on it and head home. Approximately a week later they will die as they are unable to digest cornmeal.
Bat House
Bats are known to eat flies and mosquitoes. If you build a bat house outside your home, they will be attracted to this space and deter flying insects for you; by eating them!
In return you get to enjoy the bats flying effortlessly round at dusk!
This is an excellent way of capturing flies and you will be surprised at how many can fit on one piece. The flies are attracted to the scent on the paper and get stuck to it, quickly dying in the process.
Steel Wool
This is a great temporary or permanent fix to any access points the mice are using; they can't bite through the metal to get into your home.
Of course, if these methods fail you can always get a cat, or even a dog. They are very good at tracking rodents and your pet's presence is often enough to deter these pests.


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Hello all,
I made something different today! I used a card topper but I didn't make a card or a layout. For my own sanity – I made a post it note holder for my purse. I'm usually one of those who throw a pad of Post-it Note in my purse and by the end of the day, all the stickiness is gone and the paper is stuck everywhere in my purse … aargghh. So I made a holder for it.
I used one of the new Flower Soft product – Multi-function Die Cut Cards to make the holder – scored it at 3.75″, 4″, 7.5″, 7.75″ from the bottom of the card. After folding it, I decorated the back panel with patterned paper from Basic Grey and airbrushed the front with my Copic markers and decorated it.
Here is what it looked like on the insides of the holder:
Hey, it's got to look pretty too – I used the scenic window topper from the start kits and I like that it stands as well so I can admire it when it's out of my purse and on my desk. I know – I have another pad on my desk but sometimes, I just want the writing on that one in my purse . New Flower Soft color alert: Autumn.
See the post it on the other side. I had to take a top view so I could show some perspective – it looked odd to just see a front view of the post it note.
I had tons of fun creating something new from an older kit.


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A copper plated tower standing 122m tall with glass balconies looking down on Haven Green is the centrepiece of new plans for the Arcadia Centre.
Details of the 24 storey 'finger block' building are revealed in a revised application submitted by developer Glenkerrin, which dropped the larger Leaf tower in the face of overwhelming opposition.
Glenkerrin now hopes to get the green light to transform the existing Arcadia Centre and link Ealing Broadway to Haven Green by 'rafting' over the dividing railway line and creating a network of pedestrian routes.
The development would add another 567 homes to the centre of Ealing, including one and two bedroom flats in the main tower with views to Wembley Stadium in the north and Richmond Hill in the south.
Approval was given for the neighbouring Dickens Yard scheme earlier this month - paving the way for another 700 homes and new shops - and councillors are set to decide on December 17 whether to pass the Arcadia Centre plans.
Expert Robert Tavernor, Professor of Architecture and Urban Design at the London School of Economics, was brought in to argue the case for the developer in a statement submitted to Ealing Council.
He said: "The proposed development has been designed by internationally acclaimed architects to the highest possible standards.
"It will provide the metropolitan centre with a suitable identity for the 21st century that links positively its past built heritage with the needs of the future.
"The capped-over railway lines will be a transformed into a vital series of public spaces, streets and lanes, which connect positively with views of existing local spaces and buildings."
A public consultation will run until December 5 and members of Save Ealing's Centre, which represents dozens of residents groups and which fought Dickens Yard and the Leaf, is preparing its opposition.
Member Tony Miller, of Winscombe Crescent, Ealing, said: "Our first impression is that whilst there have been a number of changes, there is still an extremely tall tower of a rather less interesting design than the previous one.
"This site definitely needs development. It's been semi-derelict for years and it needs bringing up to date, but we're saying this isn't the way to do it.
"It's really a housing development with shops tacked on, when we need a much more open civic amenity."
A Glenkerrin spokesman said the scheme would help the regeneration of Ealing, attract new retailers and boost the local economy by £90 million.


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He quit his seat last Thursday afternoon after the Court of Appeal completed its hearings and reserved its decision. The court granted an interim stay on a by-election. Late yesterday aftertoon Browne said the judges were having a conferenc call to decide whether the stay would be made permanent or uplifted. Hagai's resignation is seen by some commentators as a political game of chess, aimed at ultimately ensuring the seat stays in CIP hands.
The appeal was against the decision of Chief Justice Williams in the petition brought by Browne against winning Rakahanga CIP candidate Hagai in the general elections, held on June 14.
In a media release from the Office of the Prime Minister, Hagai said he was "very concerned" at the allegations of wrong-doing against him, and the negative reflection this was having on the integrity of the Rakahanga seat.
He felt the only way to resolve the matters was to place the matter back into the hands of the people of Rakahanga through a by-election, the release claimed.
"While I am committed to the rule of law, and have confidence in the judicial system, it is my strong view that this matter should be referred back to the people of Rakahanga for final determination," Hagai said.
"That is why I had no hesitation in resigning the seat, and placing my trust and integrity in the hands of my people."
Questioned whether he would change his mind if the decision were to be in his favour, he said, "I am committed to my resignation and will see that through because it is the right thing to do."
Asked for comment on the OPM press release on Monday, Browne said as the matter was currently before the court, and as the court was considering its decision, it was not appropriate for her to comment.
"After the court's decision is released I will be in a position to comment. Toka Hagai should do likewise if he has any respect at all for the Court of Appeal."
However, Browne was a little more forthcoming in an interview with Auckland-based journalist Lisa Williams-Lahari yesterday, saying Hagai's resignation must not pre-empt the Court of Appeal's decision in her petition appeal case.
Browne told Radio 531pi that due process had to be completed and an appeal court decision on the petition verdict handed down.
"What I can say is that the court process has to be allowed to get to its conclusion. You can't go to court and have a hearing and then when you suspect that maybe things are not going your way, you then decide to resign."
"If it was a genuine resignation it should've been done weeks ago."
Complex political manoeuvring by both parties is expected to follow the court's decision. Some commentators told CINews that depending on the outcome and with the help of yet more vaka-jumping, Hagai's resignation could even result in a new Demo Party government - an event the CIP will naturally be desperate to avoid.
In her original petition, which was dismissed by the High Court, Browne, who lost the Rakahanga seat by eight votes, said Hagai had tried to sway voters.
She alleged he had treated voters to food and alcohol at a campaign meeting.
Her appeal sought to remove allegedly "tainted" votes from the total number, which could change the election result in her favour.


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The forms, letters, and other tools included in Marketing Kit For Dummies , 3rd Edition enable readers to start a successful marketing program from the beginning. The expert tips and information presented in the book take some of the mystery out of marketing and explain, step-by-step, how to implement and execute a successful marketing strategy.
Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.


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The Lip Lab is the very first company of it's kind in Australia to use this product and blending machine together. Yes you heard it right, in conjunction with one of our professional lip colour consultants you will be able to choose, mix and apply your own shades.
Make an appointment with one of our professional lip lab colour consultants.
Pop into the salon and choose from our huge range of micas and pigments.
Once you have chosen your colours, flavours and finish we will make it for you on the spot.
This process involves heating, mixing and then cooling in our state of the art lipstick moulds
In under 15 minutes your new custom blended lipstick will be ready for you to apply.
We will also provide you with a consultation card specifying the blend if you wish to re-order. Apply


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Angus and Toddy
We are two Old friends reunited by our podcast. Angus hails from the Midwestern wastelands, but he pines to return to the crabby Northeast where his languid bitterness can flourish. Toddy is a happy-go-lucky bloke living it up in our nation's Capitol, attending sing-along parties hosted by the intelligence community and getting laid. Together, we're Angus and Toddy's Special Treat.


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category lists for shopping worldsby BuI Hinsche GmbH no ratings yet Source Available 63 Downloads
Current version:
This plugin is available for Shopware 6
- Support by: BuI Hinsche GmbH
- Support available in:
Plugin details
- Order number: Swp5163165647264
- Manufacturer: BuI Hinsche GmbH
- Version: 5.05.01
- Last update: 14 Mar 2019
- Plugin available in:
- Compatible with: 5.5.0 – 220.127.116.11.0 – 5.6.8
Product information
With the plugin "Category lists in shopping worlds" it is possible to create individual category lists in the shopping worlds. Depending on the configuration, the category text and the category picture can be displayed. Thus you can direct your customers even more specifically to certain categories and thus influence the sales in your shop.
FAQ - Questions and answers about our plugins
To which shop versions and plugins is the plugin compatible?
- We do our best to make sure that all our plugins are compatible with the current shopware version as soon as possible. Decisive for us is the Shopware Community Edition with Standard Template. We can only guarantee compatibility with our own plugins if the functionalities are not mutually exclusive. We cannot guarantee compatibility with 3rd party plugins, including Shopware Premium plugins. If you have any problems, please contact our support, we will be happy to help you. Please note, however, that any compatibility adaptation to other plugins is subject to a charge and will be billed according to the real costs incurred! We would be happy to make you an offer.
Support for open source plugins?
- We offer support for all our plugins and are happy to help you with any problems. Please understand that we can only offer free support for unmodified plugins! This means for you that as soon as changes have been made to the plugin, which have not been authorized or made by us as manufacturer, any claim to free support and warranty expires. All resulting expenses will be billed by us according to the actual expenses incurred!
There is a trial version of the plugin
- For all our plugins you can get a 30 day trial version to view and try out the functionalities in peace.
Can I customize plugins?
- If a plugin does not fulfill your wishes or not completely, we can also extend it according to your ideas. You are welcome to call us or send us a short mail with your wishes.
To the point - Our shopware services
The digital world is changing rapidly and is becoming more and more complex. Our job is to stay on the ball, to constantly expand and expand our knowledge.
- How do I optimize my shop system?
- Which Wawi should I take?
- How do I optimize the processes in my company?
Ob Shopware plugins, interfaces or individual software solutions. Our development team is working the whole day on the improvement and expansion of online shops, websites and software solutions for our customers. If you would like to start right now for you.
You don't like your shopware shop anymore? The standard template is not enough for you? Your company CI is from the last millenium? Our designers are eager to inspire you and especially your customers.
Exactly like your car your shop needs regular care and maintenance.Save your time and make your customers happy. We will take care of the technical stuff for you.
Call us on +49 (0) 3441 725305 or write us a E-Mail: email@example.com
Contact BuI Hinsche GmbH
Donaliesstrasse 45 / 46
06712 Zeitz
Phone: +49 (0) 3441 725305
E-mail: email@example.com
Web: https://www.bui-hinsche.com
Customer reviews
As the owner of this extension you can rate it in the Shopware accountRate now in your account
Installation manualDocumentation / Installation / Configuration
If you have any questions or are unclear, please contact us ideally at firstname.lastname@example.com. Alternatively you can contact us directly via Shopware-account.
We will help you quickly and easily.


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Dairy Market Stuck Sideways
It was a relatively uneventful week for the dairy markets, with only the cold storage report coming out before the Easter holiday weekend. Robin Schmahl of AgDairy says that while futures markets did regain 10 cents of their losses, there wasn't a whole lot of movement.
The cold storage report came out last week. Schmahl says the report showed a slight surprise on American cheese stocks. American cheese declined compared to January while all other categories included in the report increased.
With no market-moving dairy reports scheduled to release in the near future, attention is turning to the quarterly stocks report to be released later this spring.
"Right now, really the direction of the market is sideways," Schmahl says. "I don't anticipate much of a change in that very soon."
Notable market movements:
- Blocks unchanged.
- Barrels down $0.05.
- Butter down $0.275.
- NFDM down $0.05.
Listen to Robin Schmahl on the Weekly Dairy Market Wrap:


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When it comes to taking in refugees from different nationalities and religions, the U.K.'s Home Office has been a little bit tipsy on the side of pro-Islam, accepting 100 percent of Muslim applicants and zero — that's right, zero — of Christians.
This is despite the fact the European Union has recognized the persecution of Christians by Muslims in Syria.
And for a quick glance at the other top places around the world where Christians are persecuted, take a look at this video:
The U.K. statistics were obtained by the Barnabas Fund, an organization that tracks the persecution of Christians around the world.
From Breitbart:
The British government has admitted that no Christians were taken among the Syrian refugees flown into Britain recently, with the Home Office rejected the handful of non-Muslims selected for resettlement by the United Nations.
Despite the persecution of Christians at the hands of Islamic extremists in Syria having been declared genocide by the U.S., the European Union (EU) and even British MPs themselves in a 2016 parliamentary vote, the 1,112 Syrians that Britain resettled in the first three months of 2018 consisted only of Muslims.
The Barnabas Fund, an aid agency which supports Christians persecuted for their faith, obtained the figures via Freedom of Information requests after "a protracted tussle with the Home Office", The Sunday Times reports.
According to the data, 1,226 (90 percent) of the 1,358 individuals recommended by the UN High Commissioner for Refugees (UNHCR) for resettlement in the United Kingdom during the first three months of this year were Sunni Muslims, who comprise around 65 per cent of Syrians.
While Christians are estimated to make up just over 10 per cent of the country's population, only four — none of whom were approved by the Home Office for resettlement — were among refugees recommended by the UN, along with one atheist and 127 (9.5 per cent) people from Shi'ite and other non-Sunni strands of Islam.
The campaign group, which last year accused the UNHCR of unfairly prioritising Sunni Muslims over persecuted minorities when recommending refugees for resettlement in the West, stressed it was not requesting special treatment for Christians but for people to be selected "on the basis of vulnerability".
Martin Parsons, head of research at the Barnabas Fund head of research, said the charity believes a "cultural problem" lies behind the scarcity of Christians among refugees recommended for resettlement, pointing to UN criteria which counts disability and sexual orientation as markers of vulnerability, but not the targeting of people for their religious faith.
"If someone is gay, the penalty under sharia is death, but if someone converts from Islam to Christianity, the penalty is also death," he told the Sunday Times, adding that last week's deadly attack in Sweida illustrated that religious minorities are still very much a target for Islamic militants.
More than 250 people were killed and dozens more wounded and injured in what media reports say was a "brutal but well-planned, 12-hour attack" on the Druze ancestral homeland, which features a prominent Orthodox Christian minority.
Having infiltrating Druze towns in the early hours of the morning, jihadis knocked on doors and murdered entire families, leaving one person per household alive as witness to the brutality, and they used suicide vests and sniper rifles to slaughter civilians, according to the Guardian.
Breitbart London reported in October how the Barnabas Fund accused British and UNHCR officials of "shocking behaviour" after Home Office figures showed that more than 95 per cent of refugees recommended for resettlement were Sunni Muslims.
Having brought Syrian Christian refugees to safety in countries including Australia, Poland, and the Czech Republic, the charity branded Britain's ignoring of calls to accept more people from vulnerable religious minorities among the 20,000 Syrians it committed to take a "national disgrace".
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The tension in the stock market is palpable but with shifting polls, the odds of a stimulus deal bei...
Margin Debt and Manias
11/21/2017 5:00 am EST
Focus: MARKETS
The tech mania was arguably the most intense since the Roaring Twenties debacle when stocks eventually wound up crashing 90%, notes Alan Newman, marketing timer and editor of CrossCurrents.
In 2000, prices soared so far out of line that I was comfortable forecasting Nasdaq would crash by 35% in only six weeks. Tech stocks peaked a week later and collapsed by one-third by mid-April. The broader S&P 500 eventually gave up half its value.
While the 2007 stock peak was not as intense, the housing bubble created an atmosphere in which participants were emboldened to bid up stocks to ridiculous extremes and stocks eventually collapsed by one-half.
A significant hallmark of all three manias was the element of leverage. One the way up, leverage is wonderful to behold, enabling demand upon demand and a path to riches.
However, as history clearly illustrates, leverage is far more awesome in reverse as the unwinding of debt leads to cataclysmic waterfall declines.
We see virtually the identical environment today; prices are entirely dependent upon increasing leverage.
In the chart below, the 2% "danger signal" was something we concocted many years ago, after seeing total margin debt peak around 2% of market cap in 1987, just before the Crash.
Since 2010, every year has been above the 2% level. More importantly, we began measuring total margin debt versus GDP during the tech mania and believe it is a vastly more significant measure; better able to detect periods of excessive leverage.
Obviously, the fallouts after the 2000 and 2007 peaks tell the story well. Prices fall, leverage contracts, which leads to prices falling further and additional unwinding of debt. This cycle may be accompanied by an economic recession, which reinforces the cycle.
That's how stocks can fall 50%, far more than the typical bear market. We expect no different from today's very excessive leverage.
Given the record breaking extent of leverage, when prices inevitably crater, an ensuing economic recession is liable to be quite severe, possibly as bad as we witnessed in 2008-2009.
The persistence of stock gains has enabled a new generation of Polyanna Wall Street professionals; there is seemingly zero recognition of a longer past, where fearsome bears once roamed.
The tech mania peaked fully 17-1/2 years ago. A young professional now entering the financial world at 25, was in second grade when the tech mania began to rapidly unwind in March 2000.
Since the stock market has obliterated every record on the way up since 2009, there is little sense of history. For the most part, it is all forgotten.
This abject lack of history has enabled the worst kind of optimism; not the kind that believes prices will go up forever but the kind that pays no heed to nor fear of price declines, which are all treated as buying opportunities. This is what enforces and reinforces the strategy of leveraging to the max.
The market capitalization of Facebook (FB), Amazon (AMZN), Microsoft (MSFT), Apple (AAPL) and Alphabet (GOOGL) increased $200 billion in just one day recently in one of the most stupendous displays of manic behavior this observer has ever witnessed.
This is so far in excess of the blatant stupidity of the Nifty-Fifty era when 50 stocks were considered to be only one possible decision — buy and never sell. That era ended in December 1972 and the S&P 500 collapsed by 50% over the next two years.
The U.S. stock market continues to shatter records and show unmistakeable signs of manic activity, perhaps to a far more significant degree than in the tech mania of 1999-2000 and the combined housing and stock bubble of 2007. As of the end of September, total margin debt climbed to over $600 billion for the first time, ending the month at $606.33 billion, an amount equivalent to 3.1% of total GDP and again, at record levels. We still see our bear market target of Dow 14,719 as a legitimate scenario.
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Primo Veterinary Medicine supplies Dubai and the UAE with quality Horse medicines, Camel medicines, and general veterinary medicines to promote performance and overall health of your livestock, racing animals, and domestic pets. Primo carries only the highest quality medicines and feed additives for animals in order ensure optimal results. We distribute our products throughout the United Arab of Emirates and Gulf region.Our lineup of products are for horse stables, camel farms, chickens, and other livestock. Our medicines fall into two main categories, performance medicines, and health medicines.
Primo supplies the UAE with vitamins and medicines that increase the performance of your horses and camels. Increase speed, improve hoofs, shinier coat, gain in muscle mass; Primo Veterinary carries it all.
Veterinary Medicines
Primo carries medicines that improve the overall health of your horses and camels. Our imported medicines meet strict regulatory requirements from Europe and are guaranteed to deliver the results.
Livestock and Pets
Primo's imported Veterinary medicines are designed increase the health of your animals in order to increase life expectency, performance, weight, milk production, and overall return on investment.
I'm using the Equistro products since 2010 and for me not only the effeteness' is important but also that the products are not positive in FEI doping tests. I'm giving all my horses on the higher level Flexadin UCII as well to prevent injuries as to keep the joints flexible. To support the muscles I use Excell E and if necessary in combination with Azodine. I also feed Chrysanphyton to some of my horses if needed and of course Elektrolyt and Elytaan where needed.Products as Respadril and Elimination I always have at the barn. I'm happy to have the support of Equistro and belong to the Equistro family.
I know the EQUISTRO range for a long time, and my horses already use some of their products on a daily basis. I saw the benefits last summer during the Olympics. I therefore wanted to strengthen this collaboration. My first concern is of course the well-being of my horses, and feel them in top form on D-Day. The high level requirement forces us to work with the best. EQUISTRO is part of this logic of excellence. Their expertise will be very useful to me.
We launched a new medicine in the UAE, which is Forcyl Injection
Marbofloxacin that hits harder,treats faster with only one injection.FORCYL CATTLE is there whenever you need advanced treatment of mastitis and respiratory diseases. FORCYL® CATTLE hits harder >Attains very high levels of plasmatic concentration • [...]
Vetoquinol: Producing over 700 Veterinary Medicines for Livestock and Companion Animals
Why You Should Put Your Trust in Vetoquinol to Improve Your Animal's Health Vétoquinol is a veterinary pharmaceutical laboratory that develops over 700 veterinary medicines for both livestock and companion animals. Vetoquinol products are sold [...]
Best Medicines and Supplements for Horces, Camels, Pets, and Livestock in the UAE
Horces, camels, livestock and pets are susceptible to many diseases and disorders. Providing the best medicines and supplements to ensure their optimal health and performance is of paramount importance for pet and livestock owners and [...]