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Software tools
Visioterra VtCryoSat Tool
VtCryoSat is a new ESA tool developed by VisioTerra (France) in order to easily browse and download CryoSat products through an interactive and graphical web interface.
SMOS Data Viewer (SDV)
The SMOS Data Viewer (SDV) provides a quick and easy way to view SMOS products and the SMOS auxiliary files used for Level 1 and Level 2 product generation. It is also useful for understanding the structure and contents of the products. SMOSView enables a user to decode and display data from SMOS products, display the product contents as images or graphs and export the data to a number of alternative formats. Ease of use is emphasised through its simple Graphical User Interface, designed for data exploration and visualisation.
The HEDAVI (HEritage DAta Visualisation) service enables users to discover a wealth of heritage data from ESA's ERS and Envisat missions, as well as from Landsat-5 and Landsat-7, two important heritage Third Party missions at ESA, through ESA's heritage data programme 'LTDP'.
SMOS-BOX - Sentinel-3 Toolbox
The Sentinel-3 Toolbox consists of a rich set of visualisation, analysis and processing tools for the exploitation of OLCI and SLSTR data from the upcoming Sentinel-3 mission.
As a multi-mission remote sensing toolbox, it also supports the ESA missions Envisat (MERIS & AATSR), ERS (ATSR), SMOS as well as third party data from MODIS (Aqua and Terra), Landsat (TM), ALOS (AVNIR & PRISM) and others.
The various tools can be run from an intuitive desktop application or via a command-line interface.
A rich application programming interface allows for development of plugins using Java or Python.
Sentinel Toolboxes
ESA is developing free open source toolboxes for the scientific exploitation of the Sentinel missions. The toolboxes are inheriting functionality of historical toolboxes developed over the last 10 years and support also a range of National and Third Party Missions.
The toolboxes have been conceived to host new functionalities developed by the scientific community in the future. In addition the toolboxes have been specified to be portable on a cloud infrastructure. The toolboxes will be also widely used for training next generation scientists to the scientific exploitation of Sentinel data and multi-mission data.
The GOCEXML2ASCII parser is a very fast and memory-efficient XML to ASCII converter for GOCE level 2 EGG_NOM and SST_PSO data.
GOCEPARSER is an easy-to-use tool for extracting the GOCE level 1b and level 2 data from the XML products into a plain text file in columnar format.
VTGoce displays surfaces for gridded data on a virtual globe, using sophisticated rendering techniques.
VTGoce provides a set of user-friendly tools enabling the visualisation of gravity anomalies and other elevation grids such as geoids, DEMs, or bathymetry, geoid height errors and mean dynamic topographies.
SCoT (SMOS Comparison Tool)
The SMOS Comparison Tool (SCoT) can be used to compare level 1 SMOS products of the same type generated with the same schema version for the Data Blocks (DBL). It has been designed to be used by the SMOS Calibration Expert Centre (CEC), the Expert Support Laboratories (ESL) and the Calibration and Validation teams to facilitate the comparison of level 1 products generated with different L1 processor configurations or algorithm baselines. The tools requires a Linux Operative System, the installation of the Matlab Component Runtime (MCR) included in the delivery kit or a licensed version of Matlab (v7.5 or above) and the XML RW API to read the SMOS level 1 products.
GMT (SMOS - Global Mapping Tool)
The SMOS Global Mapping Tool (GMT) is useful for plotting the SMOS data into a single global geographical map. The GMT is also able to visualise additional quantities derived from SMOS data (i.e. first Stokes parameter) and to filter data based on the quality flag available in the SMOS products. The tool requires a Linux Operative System and the installation of the IDL virtual machine.
CryoSat Matlab routines
The following Matlab routines read the L1b, L2 and L2I CryoSat products.
ODESA (Optical Data processor of the European Space Agency)
The ODESA system intends to provide the users a complete level 2 processing environment for the MERIS instrument as well as for the future ESA optical sensors on board Sentinel-3. ODESA supplies the user community with the MERIS Ground Segment development platform MEGS®, including source code, embedded in an efficient framework for testing and for validation activities.
Validation facilities include match-up processing & analysis, data set selection & analysis, level 3 products generation & analysis and the possibility to perform remote processing, e.g. for testing purposes and for validation activities requiring large amounts of data.
NEST (Next ESA SAR Toolbox)
The Next ESA SAR Toolbox (NEST) is an ESA open source toolbox under the GNU GPL license for reading, processing, analysing and visualising ESA (ERS-1/2, Envisat, Sentinel-1) and other spaceborne SAR data (TerraSAR-X, RADARSAT 1-2, COSMO-SkyMed, JERS-1, ALOS PALSAR) processed to Level-1 or higher. NEST 5.1 release is now freely available for download on the NEST website.
This update adds InSAR optimised coregistration, integrated phase unwrapping, and support for ERS/Envisat cross interferometry.
This may likely be the last update to NEST before its major evolution with the Sentinel-1 Toolbox release in September 2014.
Basic ERS & Envisat (A) ATSR and Meris Toolbox (BEAM)
BEAM is an open-source toolbox and development platform for viewing, analysing and processing of remote sensing raster data. Originally developed to facilitate the utilisation of image data from Envisat's optical instruments, BEAM now supports a growing number of other raster data formats such as GeoTIFF and NetCDF as well as data formats of other EO sensors such as MODIS, AVHRR, AVNIR, PRISM, CHRIS/Proba and SMOS.
Atmospheric Toolbox
The Atmospheric Toolbox aims to provide scientists with tools for ingesting, processing, and analyzing atmospheric remote sensing data. The toolbox consists of several software components, with the main components being CODA, HARP, VISAN, and QDOAS. Some of the data supported by the Toolbox are products from satellite instruments such as Tropomi (Sentinel-5P), Aeolus, GOME-2 (MetOp), and OMI (Aura). But the toolbox also supports model data such as CAMS and data from grounds based instruments such as provided by EVDC.
Broadview Radar Altimetry Toolbox (BRAT)
The Broadview Radar Altimetry Tutorial and Toolbox is an online tutorial containing an extensive explanation on what is altimetry, the techniques used and examples of usage of altimetry data in several different fields of research. Besides the tutorial, there is a software package (the Toolbox) which allows reading, processing and visualizing altimetry data from several different altimetry missions (e.g. ERS-1 and 2, Topex/Poseidon, Geosat Follow-on, Jason-1, Envisat, Jason-2, CryoSat, Sentinel-3, and more).
EOLDAS software allows the optimal estimation of (mainly land surface, mainly vegetation) state variables (e.g. quantifying how much vegetation there is at a particular time and place) from remote radiometric (Earth Observation) data.
The Current release is: Prototype
PolSARpro 6.0 BIO
PolSARpro 6.0 BIO is a toolbox for the scientific exploitation of polarimetric SAR data and a tool for high-level education in radar polarimetry.
GOCE User Toolbox (GUT)
The GOCE User Toolbox GUT is a compilation of tools for the utilisation and analysis of GOCE Level 2 products. GUT supports applications in Geodesy, Oceanography and Solid Earth Physics.
CryoSat User Tool (CUT)
The CryoSat User Tool (CUT) is a Windows stand-alone application for displaying and downloading CryoSat products from remote FTP servers or from local directories. It has an intuitive graphical user interface allowing for simultaneous product visualisation geographically on a 3D world map and temporally on a Gantt chart. The tool can be customised and products can be filtered.
GOCE Level-1b Matlab Readers
Simple Matlab routines may be built to read the Level-1b GOCE products.
Software Routines
Software routines written in ANSI C and IDL that can be used to read the L1b and L2 CryoSat products.
GOCE L1b-L2 XML Parser
GOCE Level-1b and Level-2 data conforms to the GOCE EEF format, which is based on XML. This L1b-L2 XML parser is made available to the GOCE user community to import data into existing applications, by transforming the products in EEF format into another existing format.
CryoView is a tool capable of opening and decoding CryoSat data. It then displays the contents as tables, graphs or as images as appropriate.
ECMWF BUFR Decoding Tables (Envisat)
The following tables are provided by the ECMWF (European Centre for Medium-Range Weather Forecasts) to be used with the BUFR (Binary Universal Form for the Representation of Meteorological data) decoding software.
AMORGOS 4.0p1
An updated version of AMORGOS - AMORGOS4.0p1 - has been released.
HDFclean V2
HDFclean is a program for reprocessing images stored in the HDF file format (Hierarchical Data Format): the intended use is to tidy up images of the Earth captured by the CHRIS hyper-spectral imager onboard the PROBA satellite.
SciaL1C Command-line Tool
For the release of the new SCIAMACHY Level 1b dataset version 8, the application tool SciaL1c has been revised and a new version of the tool (3.2) is provided here.
The SciaL1c tool is an application provided to the users of the SCIAMACHY Level 1b products.
This application allows to select specific calibrations to apply to SCIAMACHY Level 1b data, which are defined as not fully calibrated Level 0 channel information in combination with calculated calibration data.
The generated Level 1c products are suitable for the user's particular applications.
Envisat L2 RA2-MWR Products Read and Write Software
Here you will find a programs that will enable you to read and write L2 Envisat altimetry products - V 1.0.3 and a user manual.
ESOV Software Tools (ESOV NG)
ESOV - the Earth Observation Swath and Orbit Visualisation tool - provides users with the means to visualise the instrument swaths of all ESA Earth Observation Satellites and assist in understanding where and when satellite measurements are made and ground contact is possible.
CFI Software
The CFI software is a collection of multiplatform precompiled C libraries for timing, coordinate conversions, orbit propagation, satellite pointing calculations, and target visibility calculations. This software is made available by the Envisat project to any user involved in the Envisat mission preparation/exploitation. The only constraint on the user side is to fill in and send a formal registration form.
Procedure and script to read Envisat products from exabyte
tape_reader.ksh is a Korn shell script which may be used to extract Envisat products supplied on exabyte tapes.
LBR CEOS Tape Reader Software
Reading LBR CEOS Exabyte data set file with the output of the CEOS information (applicable to products up to 1995)
LBR Software - OPRHD
Reading LBR CEOS Exabyte data set file with the output of the CEOS information
Decoding ERS FD LBR Data from WMO FM BUFR format
The ERS-2 Low Bit Rate Fast Delivery products are transmitted over the WMO GTS using a special Buffer format. (UNIX/VMS)
ATSR Conversion Tables
Instructions for calibrating the data received from the ATSR instruments.
Reader for ATSR products
Readers for ATSR products in SADIST format
SAR CEOS Software
To read and write ERS SAR exabyte product annotations and ERS SAR CD product annotations
SAR Reference Coverage CD Raw Format Converter
A more powerful version of the "TORAW" program to convert SAR low resolution images from the ERS-1 SAR Reference CD to "Raw" format.
Flight- & Ground-Time Correlation
The correlation between the satellite time (SBT) and the corresponding UTC time on the Earth.
Landsat TM Software
Reading TM Exabyte product annotations with output to display or file and reading TM CD product annotations
Reader of the CEOS annotations for the JERS1 SAR CEOS tape products
Reading the CEOS annotations of the JERS1 SAR CEOS tape products (DETEC., RAW, COMPLEX, GEC)


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Jensen, Snyder
Rosanna Nydia Jensen of Marysville and Brian Paul Snyder of Seattle are planning to become husband and wife June 7 at Pickering Farm in Issaquah.
The bride-elect is a daughter of Stephen and Ana Jensen of Marysville and is a 1998 graduate of Lake Stevens High School in Lake Stevens. She graduated from the University of Washington in Seattle in 2002 with a degree in political science and is development manager for the National Multiple Sclerosis Society in Seattle.
Her fiance is a son of Carrie Snyder and Emery Hill of Port Orchard and the late Leonard Snyder. He is a 1994 graduate of South Kitsap High School and served in the U.S. Navy before attending the University of Southern Illinois. He is in purchasing for Cochrane Inc. of Seattle.

subset: commoncrawl


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Bud's book features his teacher, Ms. Parker, in the title role. It's a story filled with drama and adventure, and even a hint of romance. I've reprinted it here, with the author's permission, for your reading pleasure. Bud's words are underlined.
Watch for the twist ending!
By Bud
The good thing was Ms. Parker was on the boat.
The bad thing was I was worried about Ms. Parker going on her trip.
The good thing was Ms. Parker came back to cheer me up.
The bad thing was I missed her.
The good thing was Ms. Parker was back again. Great!
The bad thing was the boat was gone.


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12"x8" Silver Cover - Travel
Our 20-page photo books are made from high quality photographic paper offering exceptional colours and sharp images. You can choose your own page layouts in a range of background colours. The hardback cover will protect your pictures and is available in a black, white, or silver finish.
Please note that our products are manufactured and made ready for member collection from your chosen UK Costco warehouse from 3 working days provided that your order is placed before 4pm on any day with the exception of Friday and Bank Holidays. *Orders placed on a Friday will be available for collection on Tuesday onwards (subject to terms & availability).
12″×8″ Silver Cover
Travel Theme


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Crystal Meth Use Soars in Asia
A United Nations report says crystal meth seizures are surging across East and Southeast Asia. The WSJ's James Hookway explains how it is a growing part of Asia's drug trade and a potential threat to millions of workers.
This transcript has been automatically generated and may not be 100% accurate.
I ... the the ... rising well with crystal meth use according to a UN report joining me now is James Hookway from Bangkok ... ok James how much it is I'm AsiaD at using crystal map and which countries in particular have had the biggest problem ... sch you know it's going on is that I'm you know we seeing a ... steady consistent levels of use of ... the regular offence means that you've been ... around for a long time and in an as yet ... crazy hills entire an ... initiative gains it's called should it ... uses quiet New year problem also in China and other countries what's that ... what's been happening ... a mean these last few years is that ... if ... you're in the whole minorities ... are churning out what Skoll Crystal ... which is a much more ... to listen more ... or how ... awful form of the truck ... and is also much more ... and it is potentially ... a bigger problem for lower floors so ... late in the latest is that the UN and show that ... while the offence in a ... tiny use is written that the stocks that ... have received a large increase in the seizures all crystal meth ... to twenty three percent ... year-on-year ... and that suggests that is on crystal meth circulating around the floor ... much of that is going to China ... China accounts for more than half of the seizures in twenty oh ... mostly owned by a tyrant and easy and so on ... obviously this is a synthetic drug on the mantle of returns with that being trafficked from and ... I have relatively easy to make ... try it myself yesterday we went to a ... case that ... the gangs and and and a new room meat ... processing refining Carolyn on me and Mars ordinary it's her up ... and that is much higher profit margin when you ... when you it's sizing and it fits me and Dom ... it seems to eat something a lot of people ... able to do with the right ... kind of training it's kind of dangerous and you hear stories ... of explosion is so I mean you're you're taken or is it ... that transcends the Kostigen stream of ... abuse of rights ... there is there any large scale operations also in China ... we've seen Chinese nationals trying to ... I it creates that ... last in in in ordinary subdivisions and Philippines for instance ... recall one of those blew up in spectacular fashion she's ... so these things can happen to you know the people can be as anywhere ... I ... but it's a lot of this coming from me and MAR ... there's quite a lot coming from Iran ... and there ... demands coming into its trans shipment plants including parts of Africa ... the UN reports say anything about news I mean is that it ... is that ... namely the youth who are using this drug out where where I use rates rising ... sch yes it is that it seems that a country to country but it's at ... the the usage rates Einsteins he he among the younger people ... top authorities are an ... increasing number of ... women and girls taking up the drive ... and Dom the concern really is that these economies continue to its stand ... if I'm a lot of people working for hourly wages ... and being increasingly drawn to these drugs that can work more ... and ... more money ... and a key up with everybody else is there and the country's continued to expand ... LeAnn like cocaine ... and crystal meth is is not as expense that that that I ... yet Islam it is no unity is expensive as cocaine that is more expensive than regular and that means and ... low ... but it will be interesting to to learn more about is what extent is the recreational market could still ... I mean the intention is clearly a sign that the pre much to Lewis Strauss enough ... of the society many of these countries are still men ... my actually be a bit of a bridge between ... you know that truck drivers and look it's it's on so ... it is is is ... this not white enough detail and ... yet they cannot ... you can learn a lot more in the area in the months to come ... obviously the problem to you and I wanted to highlight given given the amount of its pricing in the region ... thanks Fran that's James Hookway joining us from Bangkok for one the story to go to Des beest dot com I'm Deborah con for The Wall Street Journal digital network ...


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Welcome to MCB. The links below will provide you with an introduction to the Department.
Introduction - An overview of the Department
Division Descriptions - Description of the five MCB Divisions
Maps and Directions - Information on how to get here and find your way around
Contact Information - General Department Address and Phone Number
Faculty Governance - Faculty Chairs and Division Heads
Make a Gift - Information about making donations to MCB
Directory - Contact information for Faculty, Staff, and Students


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Email: firstname.lastname@example.com
Vermont Teachers Financial Literacy Summer Institute (2011-2013 Pilot Program)
Generously sponsored by:
The Goal: To Increase Teachers' Financial Literacy
In August 2010, the Center for Financial Literacy at Champlain College approached Merchants Bank with a proposal to create the Vermont Teachers Financial Literacy Summer Institute. The overall objective of that proposal was to increase the financial literacy and instructional capability of Vermont teachers, with a focus on teachers at the high school and middle school levels.
The Results: The Summer Institute Increased Educators' Confidence to Teach Personal Finance
The results of the Summer Institute speak for themselves. Teachers were asked the following question before and after the Summer Institute:
"I have the knowledge necessary to effectively teach my students about personal finance."
|Before the Summer Institute:
After the Summer Institute:
Agreed or strongly agree
Agreed or strongly agree
This constitutes a 139% increase over pre-test survey results. Said another way, all but 6% of teachers who attended left feeling like they had the knowledge to be an effective teacher of personal finance.
40,000 Vermont Students Estimated To Be Reached
Over 10 Years
Based on self-reporting, we project each teacher will on average reach 63 students each academic year. Over 10 years, assuming 8% of teachers leave the profession annually, we estimate the 92 classroom teachers trained will reach 37,760 students with personal finance education informed by the week long Summer Institute. Read More.
Acknowledged by the White House
The Center for Financial Literacy has been recognized by the White House and from the Federal Deposit Insurance Corporation (FDIC) for the Summer Institute's content, impact and partnership approach personal finance education. Read More.
Nationally Recognized Pilot Program
In collaboration with the Denver-based National Endowment for Financial Education (NEFE), a pilot study was established to follow educators—highly trained in personal finance—into their classrooms to measure their impact on their students' knowledge and behaviors. Read The Pilot Program Report [PDF].
The results confirm that The Summer Institute provides teachers with the confidence to manage their own personal finance, and the increased ability to impart this knowledge to their students.
The Curriculum: A Prototype for Excellence
The Summer Institute used a high-quality curriculum that consolidated the best in financial literacy education as compiled by a national steering committee made up of the Jump$tart Coalition, National Endowment for Financial Education (NEFE), Council for Economic Education, Federal Deposit Insurance Corporation (FDIC), Family Economics and Financial Education, Junior Achievement, U.S. Department of Education, and U.S. Department of the Treasury.
Topics covered include:
- Income and Careers
- Credit and Debt
- Risk Management and Insurance
- Saving and Investing
- Classroom Ready Curriculum
- Games to Promote Financial Literacy


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Country of Origin: England.
Size: Shoulder height: 54 - 57 cm (21.25 - 22.5 inches).
Coat: Thick and dense and weather-resistant. Can be black, yellow or chocolate brown. A small white marking on the chest is permissible.
Character: This breed is obedient, sociable, affectionate, and loyal. They have a very keen sense of smell.
Temperament: This dog gets along well with children, other dogs, and any household pets. They are not great watchdogs.
Care: Brush the coat once a week, twice weekly if the dog is shedding.
Training: The Labrador Retriever learns very quickly and loves to work for its handler.
Activity: Although they will adapt to the exercise habits of your family, Labrador Retievers need plenty of exercise. They need to be taken on long walks, and especially love to take part in field sports.


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These two are related. It kind of surprised me at the start too, that Chongkiat didn't break things down according to the principles of calligraphy. Pretty counterintuitive.1. Firstly, getting it out of my head that the 倉頡 Chong Kiat components are not necessarily (and in most cases, are not) the 康熙 traditional radicals themselves.
2. Applying the rule of maximum inclusion, i.e. identifying as large a chunk within the character as possible.
I think I know what U mean. Some characters break down right-left, top-bottom, or both. Other hanji are treated as one unit, where the Chongkiat code is usually the first three elements plus that last. It can be hard to tell beforehand which it's gonna be. Sometimes U just have to try both and see what works!3. When the character starts getting complicated, when I can apply the skipping rule, i.e. identify the key first couple of blocks, and then jump to the last one (in order to stay within the constraint of maximum 5 alphabets per character code).
Another thing to keep in mind is that different editions of Chongkiat have different codes for a few handfuls of hanji. The most expanded version of Chongkiat that I've seen takes in all versions.
U'll probably do great once U get issues #1 and #2 out of the way. Learning Chongkiat is kind of like learning how to write hanji. Everything adds up.4. In general, being creative with breaking the characters down and 'seeing' the blocks.
U might want to try typing up part of the 三字経 or some other writing and see which characters have U stumped.


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In a new interview with Esquire magazine, the "World War Z" star provided another unflattering portrait of what he has described as an unsatisfying marriage to Jennifer Aniston.
"For a long time I thought I did too much damage -- drug damage," Brad Pitt, 49, said of a time in his life, "about a decade ago," when he felt unhappy and unfulfilled. The timing coincides with his marriage to Aniston -- they divorced in 2005.
I was a bit of a drifter. A guy who felt he grew up in something of a vacuum and wanted to see things, wanted to be inspired. I followed that other thing. I spent years f***ing off. But then I got burnt out and felt that I was wasting my opportunity. It was a conscious change. This was about a decade ago. It was an epiphany.
"It was a feeling of, 'Get up.' Because otherwise, what's the point?" he continued.
Pitt also publicly criticized his marriage to Aniston in a 2011 interview with Parade magazine, in which he insinuated that she made his life boring.
I spent the '90s trying to hide out, trying to duck the full celebrity cacophony. It wigged me out a bit. I started to get sick of myself sitting on a couch, holding a joint, hiding out. It started feeling pathetic. It became very clear to me that I was so intent on trying to find a movie about an interesting life, but I wasn't living an interesting life myself. I think that my marriage [to actress Jennifer Aniston] had something to do with it. Trying to pretend the marriage was something that it wasn't.


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Established in 2005, AIM Consulting, Inc. (AIM) is a communications and public outreach consulting practice located in Sacramento, California. Specializing in transportation, transit, water, waste-water, and land use projects, AIM provides public engagement, communication, strategic planning, public information and education, and community relations consulting services to both public and private clients throughout Northern California.
Professional services include:
- Public Engagement
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With more than 20 years of experience AIM's team of communication professionals have successfully worked with public agencies and private businesses to develop and implement communication strategies that highlight our clients' accomplishments, inform local, regional, and national audiences of challenges and opportunities which help to build broad base support for our clients' initiatives.
AIM is certified as a Small Business Enterprise by the State of California, Department of General Services, an Emerging and Small Business by the City of Sacramento, and an Underutilized Disadvantaged Business Enterprise by the State of California, Department of Transportation.


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A few months ago, I addressed the role gender plays in how we respond to intermittent fasting [1]. That post sparked a great discussion, and I've since received a fair number of emails from readers eager to learn other ways in which gender plays a role in our health and nutrition. One email in particular set me off on a round of research. So, a hat tip to you, Winifred, for giving me something to think, learn, and write about. I hope everyone finds it to be helpful.
As you may know, women and men store and metabolize fat differently from each other, and a 2008 paper (PDF [2]) reviewed the evolutionary reasons for these differences. Here's a summary of their findings and few other noteworthy factoids:
Women carry more fat than men. They are better at storing fat than men. Moreover, when women store fat, they do so in different places than men. They'll preferentially store fat in in the hips, butt, and legs, whereas when men gain weight, it usually goes to the upper body (hence why you see massive beer bellies atop stick legs). Furthermore, when both men and women store upper body fat, men are more likely to develop visceral fat – the abdominal fat associated with metabolic syndrome – while women are more likely to develop subcutaneous fat [3].
On women, body fat seems to be healthier and less problematic. The characteristically female lower body "gluteofemoral fat" is actually a strong sign of metabolic health [4], whereas abdominal fat is not. In men, high body fat levels correlate strongly with insulin resistance, while this relationship is much weaker in women (probably because of their lower tendency to store visceral fat).
Women burn fat differently than men. Upper body fat goes first, while lower body fat tends to stay put. Except during pregnancy and lactation, when the lower body begins to give up lower fat stores far more readily. Interestingly (and not by coincidence), women tend to preferentially store the long chain omega-3 fatty acid DHA [5] – the one that's so important to the baby's development during and pregnancy – in their thighs [6].
Women make more triglycerides [7] than men do, but their serum levels are similar. This indicates that the fat is being taken back up into adipose tissue at a higher rate in women than in men [8].
Women are better at burning fat in response to exercise. During endurance exercise, they exhibit lower respiratory exchange ratios than men, which indicates more fat burning and less carb burning [9].
Women are better at converting ALA into DHA [10], and they also tend to have more DHA and AA circulating throughout their serum than men, who have more saturated and monounsaturated fat.
These differences in fat metabolism aren't seen in isolated muscle cells of men and women [11], which isn't really surprising. We're made with the same basic building blocks; we just run on different software. The differences are systemic and hormonal.
Why does this sexual dimorphism in fat metabolism exist?
Well, the name of the game in evolution is reproduction, and reproduction is far more nutritionally expensive for women than it is for men. I don't think I have to spell out why – for a man, the reproductive process is a brief moment in time, a half tablespoon's worth of effort; for a woman, the reproductive process lasts the better part of a year and represents a significant drain on nutrient stores. As such, women are "designed" to hold onto said nutrients because, as far as evolutionary fitness is concerned, her primary purpose is to feed, nurture, and cultivate an entire other human being inside her body for nine months. Think about that for a second: women have to create and support another life inside their bodies. They have to provide the food, the water, and the shelter. If something goes terribly wrong in the "outside world," that nutrient flow to the fetus could be interrupted, thus putting her evolutionary purpose at risk.
Now, imagine if the body didn't know best. Imagine if the expectant mother had to know precisely what the fetus needed at any given moment – what precise nutrients were needed, which foods to eat and when to eat them in order to provide said nutrients, what to drink and how much of it, what not to eat nor drink – and then make a conscious decision to provide those things right on schedule? It wouldn't work. We wouldn't be here. Luckily, the body "knows." The body will draw on what's stored and what's provided to make a health baby. And if it's not all there, it'll even convert other stuff into the stuff that it actually needs. Sure, a good diet will absolutely improve fetal health, but we've all known parents with less-than-ideal diets who have healthy kids. The body knows.
Which is why women store and burn fat differently than men. In order to be able to provide those nutrients to the growing child, female bodies store certain types of fat in certain places on the body. Female bodies "hoard" certain types of fat and are loathe to relinquish them "just cause you had a simple caloric deficit." Whereas a man could go low carb Primal and lose weight pretty easily because all he "has" to be able to do is provide a bit of sperm, a woman's body has more important things in mind, like having enough body fat on hand to produce enough leptin [12] for optimal fertility [13], or enough DHA stored in lower body fat to build a robust baby brain.
How does this affect my recommendations or your diet, if at all?
Women – don't be concerned about a little (or more than a little) subcutaneous body fat, especially on your lower body. If you've been trying in vain to lose that stubborn jiggle on your thigh, consider that maybe, just maybe it's there for a reason. Even if you're not interested in having a child, it's likely that the presence of lower body fat indicates good health. You don't have to get pregnant, but the ability to do so is probably a marker of good health, and the research outlined above suggests that classically feminine patterns of fat deposition are healthier than classically male patterns. And even if you don't like your glutofemoral fat, rest assured that the males in your life (even ones as far away as Papua New Guinea – PDF [14]) likely do!
Men – most of the fitness and health literature is geared toward you, so I'll just suggest that you take this information on gender differences in fat metabolism into consideration.
I've always stressed the relativity of a person's ideal body composition [15]. I've discussed my own failings at trying to eat big and lift big to get big. I managed to put on five pounds of muscle by eating and working out way more than was comfortable or natural, but it made me lethargic, and as soon as I skipped a meal or workout [16], muscle would just peel off. That's my comfortable body composition. Your ideal body composition might look very different, and, if you're a woman, it might look very different from a man's. That's fine. That's natural. That's attractive. That's how it's supposed to be, and by trying to fight it – in either direction – your health may suffer.
What do you folks think about all this? Does this take a load off your mind, or does it open up new avenues of inquiry? Let me know in the comment section!


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Dogs communicate with their tails in ways that are more complex than people thought even a few years ago, and new studies continue to reveal more about the information that tails convey. Many people have wondered whether dogs with docked tails or naturally short tails are less able to communicate than dogs whose tails are long and have not been docked.
In a recent study called "Behavioural responses of Canis familiaris to different tail lengths of a remotely-controlled life-size dog replica," scientists Leaver and Reinchen investigated the importance of tail length in the initiation of social interactions in dogs. Basically, their question was whether the length of a dog's tail made any difference to other dogs. They found that tail length does matter.
Nearly 500 dogs were videotaped when approaching a life-sized robot dog that had either a short tail or a long tail and the tail was either wagging or held still. They noted whether the dogs were hesitant in their approach to the robot dog or if they approached without such caution.
What did they find? They found that dogs were more likely to approach, without hesitating, a robot with a long wagging tail than one with a long tail that was held still. They were equally likely to approach without caution a short tail when it was still and when it was wagging. Approaches to the short tail (whether wagging or still) were more likely to be hesitant than approaches to a long wagging tail, but less likely to be hesitant than those to a long tail that was still.
The experimenters concluded that it is harder to convey information with a short tail than with a long tail. One possibility is that it is harder for dogs to obtain information from a shorter tail than from a longer tail.
I think the coolest part of this study is the use of a robot dog in the experiment. If live dogs had been used, studying the effects of tail length would have been challenging because so many other variables could have clouded the issue. With a robot, the "dog" is in the same posture, smells the same, and is not adding additional behavior into the experimental design. The different responses by approaching dogs can be explained by the only parts of the robot that are different—tail size and tail motion.


text: This commercial version of Bean Bag Toss is sure to deliver years of play at your park or playground. This game is certain to be a favorite event for patrons to enjoy. This is made up of the same high density sheet plastic as our playground activity panels. The bean bag toss are virtually indestructible which makes them perfect for parks, playgrounds and schools. Be sure to ask about our custom engraving options.


text:
In the end, Kazuki ended up giving in to the king's request.
Of course at first Kazuki intended to refuse, but after hearing the disastrous scene caused by the Maou in their previous clash… he ended up accepting it, maybe it was due to his innate nature.
In addition to Kazuki's decision, Inukami-senpai didn't particularly have any objections……
Or rather… I felt she didn't plan to object it at all in the first place.
I don't know the reason, I have no idea what she's thinking about at all….
"Well then… Kazuki, Suzune, Usato. I want to use this crystal to measure your aptitudes."
Leading us to a room was a female magician, Welsey, who was introduced to us thanks to the king. According to her, we needed to place our hands on the crystal that was enshrined at the center of the room. Aptitude huh… in other words, we'll be able to know the type of magic that we can use.
It seems that the types of magic you can use are diverse, but some examples of orthodox types of magic were fire, water, and lightning.
There were also plenty other systems of magic like teleportation or illusion magic. Among all these, there are also types that can only be used by certain races that weren't often seen.
As far as I was concerned, magic to me was something like flying on a broom and conjuring a guardian spirit from a staff. The reality of this entire situation still didn't feel real to me but my heart was pounding from the expectation of being able to use magic.
"Well then Kazuki, please try touching it"
I wonder what kind of ability I will have… while holding onto that thought, I waited for my turn to come.
"Suzune's is yellow… you have the aptitude for lightning magic!! The quantity of magical power doesn't lose to Kazuki either!!"
"Lightning… kufufu"
Kazuki's was light, and Inukami-senpai's was lightning.
Also Inukami-senpai's previous character has already collapsed.
Welsey seemed excited from seeing the amazing amount of magical power. "As expected of heroes!" says a delighted Welsey. However, to her reaction, it pinpointed on my mental condition that was on the verge of breaking and was weak as a wet tissue.
Nnn? Kazuki didn't seem to be too happy.
"What's the matter Kazuki?"
"…After all, what's a shining light supposed to do? When we're fighting, am I supposed to flash the enemies' eyes so they get dazzled?"
"It's okay, you just have to fire something like a beam Kazuki-kun, and then after that you can use a sword of light to cut through—"
"Can you be quiet for a bit? Inukami-senpai, it wouldn't be good to break this world you know?"
This person was bad news.
After coming to another world, she's been acting strange.
"Usato-kun on the inside is an acrimonious person huh. That… I don't hate that at all you know?"
I already don't want to associate myself with this person anymore.
Who was it that said this person was the school's number one beauty? Ah, it was me.
Leaving Inukami-senpai aside, Kazuki's situation was…
"No no no no!! Light magic is amazing you know! After all, there are only a limited amount of users, it's a type of magic that's scarce! Holding light you can use it to repel the wicked! It's a matchless power when fighting against demons! It's something to be proud of, after all it's the highest and most supreme attribute!"
"I-Is that so…"
"Fufufu, I'm looking forward to the training!! Well let's get going! We need to report to the king!!"
Eh, I haven't finished yet though? Was I forgotten?
Forgetting about me, Welsey took Kazuki's hand and started making her way out of the room.
I couldn't just let her go like this, the moment I was about to call her to stop… Inukami-senpai grabbed Welsey's arm.
"There's still someone we haven't tested yet right? Welsey-san"
"…Who is it? Eeehh aaah sorry!! I forgot!! Come come… erm"
"It's Usato"
I didn't know it would hurt this much when someone forgets your name…
I drew close to the crystal while feeling depressed from waiting excitedly for my turn before.
I looked at the crystal and before long it changed its color to a somewhat transparent green color.
"It's a beautiful color, it looks just like an emerald"
"That is certainly so, all I saw for mine was something glowing and wasn't able to tell what the color was"
Inukami-senpai and Kazuki say so as they both watched me touch the crystal.
The intensity of the color represented the amount of magical power while the color itself was the attribute. At least that was what I heard from Welsey.
The color was questionably dilute, would it be slightly above average when compared to an ordinary person?
In other words, the crystal being emerald-green probably means—-
"Looks like the manipulation of plants or vegetation… umm what's the matter? Welsey-san, making that kind of expression… your face looks blue"
"I-If I don't re-report this"
"Huh? Why are you grabbing onto my hand?"
"If I don't report thissssssss!!"
Welsey gripped onto my hand like a vise and began to run.
Eh? What? What is this!? Did I do something bad!?
We arrived at the reception hall where the king was.
My breathing was disordered and as I took rough breaths, my hand was still being held by Welsey as the king appeared before us.
I haven't held hands with a girl since elementary school but something isn't right. There shouldn't be such a dreadful feeling due to a full power sprint.
In the reception hall along with the king, there were palace guards wearing armor lined up along the walls.
"King Lloyd!"
"What is it Welsey? Do you already know the capabilities of Kazuki and the others? Oh? Isn't that Usato? Where are the others?"
"Kazuki and Suzune were both measured and have splendid qualities. However…"
"…What is it? Originally Usato was someone who happened to dragged into this world. He didn't come here for the sake of fighting you know?"
This king was truly a good person.
He probably felt that Welsey-san thought I was useless and gave his words to imply his good intentions. Although I don't think that's Welsey's intention since she's been grasping my hand like she was trying to crush it and with only her physical strength as well.
"That's not what this is about! I understand the deep reasoning behind those words. However his aptitude is… that…"
"What is it? Don't tell me it's the ability to govern over the darkness attribute? Hahahahaha!!"
The king suddenly laughed around the surrounding people.
The ability to manipulate darkness was rare even in the demonic race.
My crystal also showed an emerald-green color, so there's no possibility of that.
Even so, I felt a sense of crisis from seeing Welsey's perplexed expression.
"It's… healing magic"
"Haha…ha? What did you just say?"
"The crystal was emerald-green, so in other words, he has the qualification to be a healing magician"
Healing magic?
What is that? Something like a recovery magic class?
"Why did everyone become silent?"
My system of magic was really that awful!? It was that awful that you couldn't even laugh at it!? Judging from the name healing, it should be the curing type of ability right!? So why was it that this atmosphere was cold like the air at night!?
The king cleared his throat with an ahem and looked towards me.
His facial expression was neither delighted nor bewildered but rather showed a strange expression.
"Usato, you probably don't know the circumstances so I will explain it okay?"
"Ah, okay"
"Magicians capable of using healing magic are uncommon, but ordinary magicians are at least able to perform first-aid treatment. However, healing magic exceeds that by far and magicians possessing this type of magic are capable of doing much more. In fact, there are also several people in this country whom possess it."
"So in other words you are saying…?"
"Well that is, how should I say it… o-oh yeah, tomorrow let's have Usato be dispatched to the town nearby the castle and train under the doctor!! How's that!?"
The conversation became excessively confusing that I didn't know what was happening but it was gradually getting scarier.
""That's a great idea you know, Usato-dono!""
""That's right!""
"Isn't that a great proposal? You should accept Usato-kun"
"Welsey-san, for some time now you've been grabbing hold of my hand and it's been gradually getting damp you know"
The king was sweating profusely as he was looking at me. The introduction to the doctor was pushed onto to me suddenly too. No, this was almost an order.
Also for some time now it wasn't my hand that was sweating from being grasped but the female magician next to me, Welsey's hand.
"Eh? But this country has healing magicians similar to me…"
"No! Don't be manipulated!! In various ways, just don't!! That is if you want to become a proper healing magician!!"
Who's the one doing the manipulating? Is it a figure that was dangerous to the king?
The other people in the surroundings were nodding their heads in agreement, I was able to understand that it must be a great matter.
For the time being, I was concerned with my understanding about my deployment for tomorrow. As I was about to open my mouth to ask, the reception hall's door opened and a faint-looking guard came in, who seemed to be out of breath.
"King-sama! There's a big problem! Rose-sama has come!"
"What!? Don't allow her through no matter what! Especially now!!"
"Ho-however that's…"
Now then, who was this Rose?
Hearing that name, the people in the vicinity call out to me… "Hide! Hide right now!"
Was it alright to hide? But Welsey isn't letting go of my hand you know.
Welsey separated a little from me and… eh? "Sorry" Why did you apologize!? Welsey-san with tears forming from her eyes separated from me and appeared distressed. From the reception hall's door, someone walked through with vigor.
"Llyod-sama! Have the heroes come already!"
"Ah, this is bad…"
The person opened the door somewhat violently; it was a beautiful woman who had a strong-minded tone. Her appearance somewhat resembled a doctor as she was clad in a white robe attire. Close to her right eye was a scar and the emphasis was on her beautiful emerald-green hair… or rather the focus might be her ferocious nature.
The woman walked briskly towards the throne and gradually got closer to the king that was covered in sweat.
"Why are you so surprised from seeing my face? You're not plotting anything now are you?"
"Th-that's not the case at all. I thought that you were supposed to be on break right now?"
"Kahaha! Me? Having a day off for the sake of the country heh—- …nnn? Who are you?"
The woman called Rose faced my direction while glaring at me.
Uuu, this person was kinda scary… I don't want this kind of person to know I have the qualifications for healing magic.
"Th-that person isn't a hero! He's just a young boy who was unfortunately dragged here!"
The king was frantic.
"I see… oi boy, what's your name?"
"…Usato huh, my name is Rose… just Rose. I'm the Leader of this Kingdom's Rescue Squad. Best regards"
The Leader of the Rescue Squad? … I couldn't see this person as someone who would be in charge of an occupation where other people's lives are in their hands.
Even though she looks so noble, it was strange that for a while now that I've only been feeling fear from her.
I felt my own sweat running down on my forehead.
"I-it's fine already isn't it? Usato is probably already tired, I want to give him some rest"
"Well that is true, so then Lloyd-sama… where are the heroes?"
"Aah if that's the case…"
"Oi Usato! Are you okay!?"
"Why did you suddenly break into a run, Welsey?"
From where Rose came through the door, Kazuki and Inukami-senpai entered.
Sorry, the person next to me was an existence resembling an ogre. It would be a bad idea to get closer.
The king looked towards Kazuki.
"It's them"
"Hoh, that's a good expression you have isn't it?"
King Lloyd secretly did a Guts Pose1.
With this, Rose's interest has shifted to Kazuki's side. The surrounding people let out a breath of relief while making sure that Rose wasn't aware.
"I'm okay Kazuki"
"…Fuu why is it that when you touched the crystal and it turned emerald-green, Welsey-san's expression changed and then took you away? What were you thinking Welsey?"
Ah, why did you say that?
"Emerald-green… you say?"
Rose-san looked this way and the corners of her mouth raised into a smile.
The king's face became pale and naturally mine did as well. Right now I've fallen into a crisis I've never faced before. The culprit was the young man Kazuki who was getting closer to me.
I know he didn't mean any ill will, but… I wished you could have read the mood…
"Lloyd-sama, I'm going to borrow this child for a bit okay?"
"Welsey!! Take Usato to refuge immediately!! As of now, as far as we're concerned, he's an existence similar to this country's national treasure!!"
"Just when did I become this country's national treasure!?"
Hearing the king's command, Welsey who separated herself from my hand before came closer to me again and prepared her staff. I couldn't see in front if you're blocking me.
Being unable to see from the front, I moved sideways to look but Rose-san's figure was already gone. "Wh-where are you!?" said Welsey who was bewildered. I looked around me but then suddenly I felt like I was floating… someone embraced me under their arms.
Before I was aware of it, Rose-san was next to me. She was lifting me up with one arm under her armpit…? I have a height of 170 cm but she lifted me up so easily!?
"Lloyd-sama. I shall show you how I will raise this youth in the healing magic department first company!!"
"Wait! Please wait!! I don't want Usato-dono to be corrupted!! He hasn't been tainted yet, he's still a pure white healing magiciannnnn!!"
King Lloyd stood up from his chair and called out to Rose-san who was carrying me under her arms.
But it didn't reach Rose-san who was raising a loud laughter. I wonder what I should do. Kazuki and Inukami-san were looking at me, they seemed to be dumbfounded by the current situation and couldn't keep up. Eh? Eh? What was this, abduction!? Inside the country!? At this point, I once again tried to comprehend my current situation. I tried to keep my eyes on Rose-san who was smiling and laughing like a wild animal.
Usato-kun got taken away.
We've just met today, yet not even half a day has passed… he was someone I could communicate well with. That was supposed to be the case but… forgive me Usato-kun! You seemed like a heroine during that scene and I couldn't move!
"Aah, Usato is an ordinary person since coming here and has no relation to this world but…"
"Where is Usato-kun being taken right now? I overheard he was going to be trained…"
Right now, rushing out from here wouldn't do any good.
First I should hear the circumstances from King Lloyd and be conscious of them.
"…Welsey, I'm leaving the explanation to you"
"Yes… erm"
King Lloyd moved his lower back down and showed a worn out facial expression after requesting for Welsey to explain.
His spirit must have been worn to a great extent facing that woman called Rose just now.
Welsey came in front of Kazuki and I. From the king's order, she began her explanation.
"The place he's being taken to is a medical care establishment just a short distance away from this castle. At that place is the special leader Rose-sama along with two healing magicians and five helpers for a total of eight members.
"Isn't that too few?"
For a Rescue Squad, wasn't that excessively few?
There was bound to be a demand for a large amount of people who were necessary when you're fighting monsters… at least that should be the case…
"It's plenty. No matter what kind of aptitudes magicians have, they are all able to use recovery magic to the degree of first-aid. Therefore, you can heal your own wounds yourself. Naturally you can heal a comrade's wound too… but… a large injury wouldn't immediately get healed"
"That is I want to address…"
"Usato's aptitude was demonstrated to be able to use healing magic"
A wound that I couldn't heal myself but healing magicians could was their specialty… that basically sums it. If that was so, then Usato-kun has a high possibility of being a valuable healing magician to this country is what it meant.
But there was still something I can't comprehend. That was the hesitation in entrusting Usato-kun to the Rescue Squad's leader Rose-san.
"Why is that you didn't want to entrust Usato to that woman called Rose?"
"I don't mind"
Lloyd gave permission to Welsey.
As expected, there are some circumstances involved…
"Rose-sama is the expert when it comes to healing magicians. However… how should I say it… her training policy regarding her subordinates is a little unusual"
"Unusual? Specifically like what?"
"Erm, I'm not well-informed but… ""The Rescue Squad is always side by side with one another even in death! Therefore you bastards will be granted the survival techniques to survive any type of predicament you pieces of shit!"" … they constantly say things like that, they have a strict guidance to their group members. In reality, the Palace Guards and Rescue Squad had combination training with Rose-sama as the instructor but the Palace Guards and soldiers weren't able to bear it. In the end, only the Rescue Squad finished the training."
"Am I correct to assume that Rose-sama is a character who possesses considerable ability since the palace guards couldn't endure her training?"
The guards in the training would raise their voices if they had objections, Rose who was able to perform that training should be a person with a good amount of ability.
When I asked that question to King Lloyd, he replied while stroking his chin while having a look of nostalgia.
"Aah, the Rescue Squad we have today in the past was… no let's lay off on this topic… anyways they are entirely different from your average army. When the Maou army invaded, many lives were saved thanks to the assistance of the Rescue Squad's activities. It was also thanks to them that we were able to repel the Maou army. …With such achievements, Rose's training policy is not wrong… however…"
"That, to complete that training is… haa"
From Welsey's explanation, a big sigh came from King Lloyd on the throne.
The king's anxiety did not match his age as he seemed to be concerned about Usato-kun's safety.
Rose took me to a place a short distance away from the castle. I reached a large building made of bricks.
The sky was already starting to turn dark and in my surroundings was an overgrown forest.
Rose urged me to go in the building, and I saw that the inside was thoroughly cleaned. In the interior was a bed for patients along with medicine lying around. The medical care interior made me say "unexpectedly it's very clean", as I raised my voice of admiration I looked around restlessly.
"From today on, this will be the place you'll be staying at"
"Oi you all!! It's a newcomer, come out!!"
Before answering my question, Rose raised a loud voice like a beast to call some people out.
As she did, inside the building several people were making a rattling noise with their footsteps simultaneously as they got closer. The first one to enter was a grim looking man who stood straight in front of Rose and extended his back.
What was this person… scary.
"Welcome back home Rose-anego2!!"
"Ohh Alek, during my absence did anything happen?"
"It's just the usual, no one came by!"
"I see, that's a good thing"
Other men started coming one after another starting with that man who was addressed as Alek.
I felt my own face stiffening.
Is it just this one spectacle in this world that was different…?
"You guys will introduce yourselves. Starting from today, this is Usato who will be under my care. All of you get along with each other"
It wasn't good at all!!
I couldn't believe my character was breaking down like this. In front of my eyes were five evil-looking men observing me, and remembering the previous development from just a few moments ago made me feel scared.
If I live will I be able to go back home?
1. Guts pose, similar to a fist pump.
2. Anego = elder sister
Shiru: I didn't get to proofread properly last time for chapter 1 because I was extremely tired. It was also my first time translating and I will improve along the way as I translate more. I hope that the quality is better this time around.


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When I try to open an html-file with an applet from my student-CD, I click on an error-message for more details to get this window for the forum to click on,
then got this other window to click on for the details themselves.
javaConsole.JPGThis window says:
c: clear console window
f: finalize objects on finalization queue
g: garbage collect
h: display this help message
l: dump classloader list
m: print memory usage
o: trigger logging
q: hide console
r: reload policy configuration
s: dump system and deployment properties
t: dump thread list
v: dump thread stack
x: clear classloader cache
0-5: set trace level to <n>
So, I have the following questions:
- First of all, should I just get security-setting help instead of Java-help?
- How do I get this web-page to work without any of this stuff happening?
- Is the latter-window merely a set of instructions to follow?


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Canines three months and older are required to be licensed in the City of Erie.
This is for the safety and security of the animal in the event a resident's pet or service animal becomes lost or stolen, to get them back home to their owners as quickly as possible. New and renewal licenses will also be available, for purchase at City Hall in the Treasurer's Office, The Humane Society of NW PA – 2407 Zimmerly Road ($1.00 handling fee added), and the A.N.N.A. Shelter – 1555 East 10th Street ($1.00 handling fee added). Applications are available for pick up at Grooming by Charlene – 1712 West 8th Street, Nickel Plate Mills – 1932 Parade Street, and Mud Puppies Self Service Dog Wash – 3867 Peach Street. You can also download the application online at the City of Erie's website.
The license fee has remained the same, $8.00 for animals that are not spayed/neutered, and $6.00 for spayed/neutered animals. Discounts apply for owners over 65 years of age and those with disabilities. We anticipate City of Erie residents will find this procedure helpful in maintaining a safe community as well as for the safety of their animals.
The City of Erie will once again mail renewal applications to all households currently issued a 2017 Dog License. Owners can easily update information as necessary and return the renewal application, along with payment and a self-addressed stamped envelope to: City of Erie Dog License Renewal 626 State Street – Room 105 Erie, PA 16501. The database will be updated and tags mailed out immediately.
For more information, please contact the City Treasurer's Office (814) 870-1210.
Click here for the link to fill out/print your application.


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Discover for free which first names would suit you or your baby !
Meaning of name Johana
Etymology : Czech feminine form of JOHAN
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Origin : Czech
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Gender : girl
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Who is she?
An aura of gentleness and tenderness surrounds the very charming Johana . Feminine from head to toe, she is pleasant, conciliatory and particularly sensitive. Her deeply emotional and thin-skinned nature could be a source of difficulty: impressionable and suggestible, Johana is highly permeable to the atmosphere of wherever she happens to be. Such receptivity, while it favours the development of her artistic talents, can also result in feelings of anxiety or fear. She often tends to panic when faced with challenging situations, such as an exam or an encounter with the unknown. On the other hand, she is capable of giving the very best of herself when she feels at ease with her environment. Johana is a gentle dreamer who is imaginative - fanciful even, and fascinated by the magical and marvellous, any hint of which brings her to life. She loathes the routine and in her eyes, truly living means abandoning oneself to the countless sensations and emotions of existence and delighting in the fruit of a rich, active imagination. The lower notes of material reality leave her stone cold. Quite often in life, Johana evolves through identification: she may play the piano because she was charmed by a virtuoso who fascinates her, or she may choose to partake in an activity to make a loved one happy or keep a dear friend company. Everything revolves around her feelings and she makes a wonderful friend - attentive, helpful, available and capable of giving sound advice. Humane and generous, she doesn´t mind sacrificing her time to help others. If she is able to live up to the vibrations of her master number, Johana will be successful in the realization of her humanist and idealistic aspirations. She will thereby have the opportunity to achieve personal fulfilment and become somebody of great influence through sharing and participation in groups or associations with a social, humanitarian, mystical or political agenda. If life and circumstances do not allow her to accomplish her high ideals she will take refuge in fantasy and dream her life, since she is unable to live her dreams... She could even relinquish her responsibilities in an attempt to feel secure through submission, passivity and dependence. As a child, Johana is a little angel who needs plenty of tenderness, love and affection. The outside world frightens her so she tends to seek comfort in the safety of her mother´s presence. If her family are unable to provide the emotional support that she requires, Johana could easily choose the path of passive opposition and laziness, neglecting her school work and escaping into her inner world... She has a talent for music and her parents would be wise to encourage her to make the most of this very special gift.
What does she like?
Sociable and extroverted, she appreciates the company of others and is a sentimental and romantic soul who dreams of the day she will meet her Prince Charming. However, an emotional injury is likely to result in her shutting herself away in her ivory tower. Make no mistake, if she appears distant and reserved it is almost certainly because she is so terribly shy. An extremely feminine lady, romantic life and motherhood are of fundamental importance because tenderness is as essential as oxygen to her. She has a profound sense of friendship and enjoys cooperating in group activities, although she will need to feel galvanized because her natural inclination is to contemplation and languor. She is quite individualistic, narcissistic and a little self-centred, who enjoys giving vent to her emotions and confiding in those she trusts. She is also extremely sensual and voracious, quite the Epicurean...
Get your free Personality test card now !!
What does she do?
Education is not necessarily her area of predilection, unless she has strong motivations to undertake a program of study. Nevertheless, she possesses an excellent memory and a gift for understanding the workings of the human mind which makes her clever, perceptive and rather critical. She could therefore be attracted to the social sciences (psychology, sociology, childcare and education), especially if she was born on the 2nd, 11th, 20th or 29th day of the month, or if she has a life Path Number of 2 or 11. Otherwise, she may be tempted by a career in connection with broadcasting, the press, travel, art, communication or possibly even parapsychology - especially if her birthday falls on a 9th, 18th or 27th. If she chooses to side-step professional responsibility she would make a wonderful colleague or an accomplished housewife...
Discover others girls first names : Jo Joan Joana
*To note: :
It sometimes happens that two different first names have the same meaning. This has nothing surprising: both first names have the same figures of numerology. It is as in astrology: two persons belonging to the same sign present the same characteristic...
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Your Name Horoscope !
Thanks to the numerology, we propose you daily a horoscope personalized for your first name. Love, money , Shape: discover what waits for you for today. In Bonus every day find your daily lucky figure .. Horoscope of the first names
Love :Couples: The complicity between the two of you will be reinforced. Singles: An admirer will make themselves known.
Money :You are trying to decide whether or not to make a property investment. Take your time.
Health:You won't see any results without some effort Johana .
Your Lucky number : 80


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Chatlist filtering makes it easier for you to filter your chat list and quickly find specific chats or messages. You can filter your chats by:
Note: These default options to filter a chat can't be deleted or altered.
To apply a chatlist filter:
For example: If you choose to filter your chats based on Unread chats, you will see a filtered view of only unread chats in your chat list.
Note: This feature is currently only supported on Android in the WhatsApp Business app.


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Amber - Homicide - Missing - Unidentified - Wanted
- FBI Most Wanted
- U.S. Most Wanted Criminals
- Missing Children Division of Criminal Justice Services
- Missing Children The Missing Children's Network Canada
- Missing Kids Missing and Exploited Children
The Bureau of Criminal Investigation categorizes cases under investigation as:
Wanted: all individuals wanted on warrants for criminal charges.
Missing Persons: where the circumstances indicate a strong possibility of foul play and the victim is still missing.
Homicides: all homicides and attempts, solved or unsolved.
Unidentified: where the manner of death is known or suspected to be a homicide.
Assistance in locating any of the individuals identified would be appreciated. If you have relevant information, send an e-mail message to New York State Police CrimeWatch/Crime Tip. Please include your name, address and telephone number.


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Welcome to the home of NERO Atlanta. NERO is a Live Action Roleplaying Game with chapters all over the United States, and NERO Atlanta is a chapter based out of ... you guessed it ... Atlanta, GA.
Our chapter is one of the oldest in the organization and has a rich history, both in game and out, that stretches back more than 20 years. Our members and participants range widely across demographics, but do share a love of roleplay and the game. Our events are held at various State Parks across Georgia, and we participate heavily in the Regional stories and plotlines. Joining forces with another nearby chapter to put on a joint or special event is not uncommon, and something we truly love to do to help add even more depth into the game world.
Our recent campaigns have been terrific for us thus far and we thank all of you that have volunteered their time and effort as well as simply come to enjoy our games. We look forward to many more seasons of bringing you the level of excitement you have come to expect. Feel free to browse our site at any time for information, media, and updates.
Enjoy your stay here, check things out, and maybe come to a game or three!


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Dude Ranches in Central Oregon
Looking for a dude ranch vacation? Look no further. These working cattle ranches, members of the Oregon Bed and Breakfast Guild, provide horseback vacations, cattle drives, and fly fishing vacations. After a day in the saddle the friendly ranch style atmosphere, the cozy guest rooms and home cooked meals will satisfy and refresh hungry, tired guests.
Howdy! Welcome to the Long Hollow Ranch
Long Hollow Ranch is a guest ranch with good old fashion values. The newly remodeled 100-year old ranch house welcomes you to historic Central Oregon. Explore the ranch on horseback or hike the bordering high desert rimrock. Fish to your heart's content in the ranch reservoirs or spend a relaxing afternoon reading on the veranda, pitching horseshoes in the yard by the campfire or practicing your roping skills
Long Hollow Ranch is located in the heart of one of the Northwest's most scenic recreation areas, just a stone's throw from Bend, Oregon. Golf courses manicured to perfection abound, whitewater rafting awaits the adventurous. Roaming the antique and quilt stores of Sisters, a true town from the Old West just minutes away, revives the spirit.
Welcome, Partner, to Wilson Ranches Retreat
Your hosts, Phil and Nancy Wilson, are fifth generation Oregonians, whose families homesteaded in Wheeler and Gilliam Counties over 100 years ago. Wilson Ranches Retreat is a 9,000 acre working cattle and dude ranch takes you off the beaten track to a rustic hideout, located in the beautiful Butte Creek Valley three miles West of Fossil, Oregon off Highway 19. This incredible, secluded scenic Oregon Lodging Ranch with spectacular sunsets and brilliant star-studded nights will captivate you.
Enjoy horseback riding in a geologically and historically rich area with a magnificent view of the Cascade Mountain Range or a quiet hike to view the wildlife and diverse flora and fauna on Wilson Ranches Dude Ranch. Wheeler County is home of the John Day Fossil Beds National Monument and has the richest find of prehistoric fossils in the world.
What are you waiting for?
Work with ranch hands on authentic ranch activities from fixing fence to moving irrigation to working with cattle. These ranch adventures of a lifetime are just a click away and will take you on the ultimate Oregon
Geotourism adventure.


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Căutare termeni
The SyncVision precision guidance system streamlines lesion assessment, simplifies vessel sizing, and enables precise therapy delivery in conjunction with the existing fluoroscopic image stream.
Request contact
By clicking on the link, you will be leaving the official Royal Philips Healthcare ("Philips") website. Any links to third-party websites that may appear on this site are provided only for your convenience and in no way represent any affiliation or endorsement of the information provided on those linked websites. Philips makes no representations or warranties of any kind with regard to any third-party websites or the information contained therein.
Vezi produsul


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Many women are concerned that once they're in labor, their doctors will ignore their birth plan. Halina Jane Gillett is suing Professor Jeffrey Robinson, one of Australia's most respected obstetricians, because she says he disregarded a request for a caesarean — from Gillett's mother in 1985. Instead, Robinson chose to deliver her using forceps, which she claims left her with a debilitating condition.
News.com.au reports that Gillett suffers from Erb's palsy, which is often the result of delivery using forceps. She requires physiotherapy and can't fully use her arm. Gillett claims that the ailment is the result of Robinson's negligence, because he refused to consider her mother's request.
Two weeks before the birth of Gillett, Marilyn Benson-Inglis' fourth child, she was told that natural childbirth wasn't an option because of the position the girl was in. Since she'd suffered various complications, including a still-birth, during previous pregnancies, and felt her fourth child would be large, Benson-Inglis asked for a caesarean. Though in written statements Robinson agrees that the baby was likely to be big, he induced at 37 weeks and went with the forceps during the delivery.
The case was first brought before the court five years ago, as 21 is the cutoff for such cases in Australia. It's still unclear why the family waited until Gillett was an adult to pursue the case, since presumably she's always known the likely cause of the condition. It's entirely possible that a bad call by Robinson left injured Gillett for life. However, at this point he's probably delivered hundreds, if not thousands, of babies and can't remember his rationale for ignoring his patient's wishes in the first place.
Halina Jane Gillett Sues Professor Jeffrey Robinson Over Her Own Birth [News.com.au]


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Garlic Dill Pickles
The classic crunchy, garlicky dill pickle you'd expect.
This is as easy as pickling gets, so there's no reason not to make your own dill pickles. The longer these pickles sit, the more sour they become. Enjoy them on sandwiches or burgers, or as a snack on your next road trip.... Read More
View Recipe


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One of several recent docus promoting the incalculable educational value of hands-on stagecraft, "The Little Red Truck" follows the Missoula Children's Theater to towns across the country. Touring pairs of professional actor-directors supply costumes, props, scenery and scripts. They audition, cast and rehearse with 50-60 local kids, mounting hourlong musicals in the positively biblical span of a mere six days. Though neither as timely as HBO's "Autism: The Musical" nor as complexly layered as "OT: Our Town," "Truck" nevertheless moves briskly along its matter-of-factly idealistic path, likely headed for PBS or cable.
Intercutting among five diverse groups presenting five different musical plays in five different, geographically far-flung burgs, from Hollywood's Little Red Schoolhouse to the Inuit Maani Uljik Ilinnarvik School in Rankin Inlet, Canada, director Rob Whitehair stresses both the contrasts and similarities of the parallel productions and the day-by-day progress of the pint-size troupers.
In some locations, first-day auditions succeed in assigning roles to all aspiring thespians in attendance; in other venues, a hundred disappointed wannabes must be diplomatically turned away. Next day, readings and blockings range from the unexpectedly polished professionalism of "The Little Mermaid" at Harrisburg, Pa., to the wholly uncoordinated enthusiasm on the set of "The Frog Prince" in Americus, Ga.
The third day is dedicated to developing the "peewees" in the casts, be they little barnyard animals in Tierra Del Sol School's "Beauty Lou and the Country Beast" or the surfeit of skunks in the Inuit "Robin Hood." The dress rehearsals unfold simultaneously, but show wildly differing rates of mastery.
Interviews with dedicated actor-directors, including ex-Missoulan J.K. Simmons ("Juno," "Burn After Reading"), comment on every stage of the proceedings and describe the larger context of social inequities and scholastic deficiencies, which the program seeks to remedy and balance. To-the-camera asides by 14-year-old reformed gang members or adorable, gap-toothed 5-year olds furnish juvenile assessments of the program's efficacy.
Sometimes, Whitehair's rationales for singling out individual kids for closeup attention smacks more of TV-type human-interest coverage than the kind of committed collectivism that governs the overall docu. Pic's strength lies in charting a dual process, that of a play taking shape in an incredibly short amount time and of the changes wrought in the children's behavior as they learn to listen, focus, follow directions and work as a team, caught up in an artistic endeavor with its own rhythms, logic and built-in necessities.


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Been spicing up my sautéed vegetables with the Northern European and Tex Mex blends. I have found them both to be fragrant and delicious. Blessed to have a peek into the spice rack of Chef Stephen Dowe.
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I use your Tex Mex blend on a regular basis, it's great! I use it on my eggs in the morning, even on my burritos I bring home from the restaurant. I've also noticed I'm cooking with less salt, which is all I really used before.
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I have to thank you and tell you how much we LOVE the Louisiana blend. I sprinkle it over vegetables with olive oil, roast them in the oven, and then serve over marinara on pasta. Our vegan gourmet version of Italian!
- Shelly
I did the chicken breasts with coconut milk and Mid-Eastern Blend tonight. On a work night! Easy recipe and so delicious. It was so wonderous my husband is doing the dishes as a thank you!
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I made a chicken curry last night with your Mid-Eastern seasoning and was thoroughly impressed. Having the salt and pepper in the mix is convenient and made it easy.
– Mili
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Since first using the Northern European Blend, my wife and I have almost exclusively used AcroAma for all our cooking. We even have it on our table for sprinkling on salads, rice and already cooked foods.
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The spices taste amazing and they fit with my family's organic eating habits. I finally was able to get my 2 year old toddler to eat shrimp thanks to the Mid-Eastern seasoning. I can't wait to try the other spice blends.
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I use one of your blends almost every single day. Today I used the Louisiana on my scrambled eggs and cheese. Took it to a whole new level. Very good stuff!
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I purchased the sample pack and absolutely love each and every one. I also love that a little is enough to give immense flavor. I have tried them on fish and chicken but now will branch out using some of your recipes. Invaluable idea to include those!
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I used the Caribbean Blend to season my ham roast along with some crushed pineapple, organic sugar, and apple cidar. Best ham I've ever had.
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The spices have a wonderfull smell and made a fabulous sauce, just what I was looking for.
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Love the spices - big bottle - great value.
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I love your Mediterranean spice, I use it almost everyday. Lately I've been especially fond of making some olive oil balsamic vinegar with a sprinkle of some of the spice to dip my bread in. It's even a hit with my 8 year old daughter. Thank you!
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I decided to try the Northern European and I love it. It's become my mainstay at the home and I also keep a bottle of Tex Mex at work to add some life to our catered food lunches.
– Allen
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Media centre
In our media centre you can find more information about CIH, statistics and research from experts in the sector, and photos, biographies and speeches from our spokespeople.
- For latest news from CIH go to our press releases
- Read comment and opinion from CIH and other sector experts on our blog
Talk to us
Do you need more information, comment, or would you like to speak to one of our spokespeople? Contact our press team at email@example.com or by telephone using the contact numbers on the right.


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Written by Gokhan Sipahi
Get a Compatible APK for PC
|Current version
|Adult Ranking
|Check for APK →
|Gokhan Sipahi
Ok. First things first. If you want to use the application on your computer, first visit the Mac store or Windows AppStore and search for either the Bluestacks app or the Nox App . Most of the tutorials on the web recommends the Bluestacks app and I might be tempted to recommend it too, because you are more likely to easily find solutions online if you have trouble using the Bluestacks application on your computer. You can download the Bluestacks Pc or Mac software here .
Now that you have downloaded the emulator of your choice, go to the Downloads folder on your computer to locate the emulator or Bluestacks application.
Once you have found it, click it to install the application or exe on your PC or Mac computer.
Now click Next to accept the license agreement.
Follow the on screen directives in order to install the application properly.
If you do the above correctly, the Emulator app will be successfully installed.
Now, open the Emulator application you have installed and look for its search bar. Once you found it, type Spa Master in the search bar and press Search. Click on Spa Masterapplication icon. A window of Spa Master on the Play Store or the app store will open and it will display the Store in your emulator application. Now, press the Install button and like on an iPhone or Android device, your application will start downloading. Now we are all done.
You will see an icon called "All Apps".
Click on it and it will take you to a page containing all your installed applications.
You should see the icon. Click on it and start using the application.
Hi. Mac user!
The steps to use Spa Master for Mac are exactly like the ones for Windows OS above. All you need to do is install the Nox Application Emulator or Bluestack on your Macintosh. The links are provided in step one
Spa Master On iTunes
|Current version
|Adult Ranking
|Free On iTunes
|Gokhan Sipahi
Fascinating spa experience... True ASMR experience. Lots of mini-games are waiting for you. Collect all the money and upgrade your spa center. Can you unlock all the rooms?
Real person 💜🤍💜🤍💜🤍💜🤍
It's a good game
Tanning Bed???
What the actual heck
Woodturning 3D
Blendy! - Juicy Simulation
Johnny Trigger
Bubble Tea!
Call of Duty®: Mobile
Brain Out
Soap Cutting
Push'em all
Rescue Cut - Rope Puzzle
Ink Inc. - Tattoo Drawing
Game of Games the Game
2048 Balls 3D
Perfect Ironing
Lucky Now!!


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With the aim of making modern buildings safer, secure, comfortable and efficient SPYRO SYSTEMS has begun its journey from the year 2016. We deliver a complete solution for controlling and monitoring heating, ventilation, and air conditioning (HVAC) application and other building technology areas. Our skilled team is committed to provide innovative solutions and world-class service to the valued customers.
House No# 1/B,
Road No# 15, Nikunja-02,
Dhaka, Bangladesh
Cell No: +88-01535899761


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I prefer to have a dedicated "administrator" user for technical purposes and that was one I've set up during installation. I've also refused to encrypt the home folder of the user.
Now, as I've added a user account for my actual work usage I want my (but not the "administrator") home folder to be encrypted.
How to turn this on?
If it is not possible then how to enable encryption for all users home directories on a system already installed?
I've found questions and answers about how to disable it but am not sure how to enable it.


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Is Android Really Outselling Apple?
Here's a curveball of a data point: Android is now outselling the iPhone.
Really? Really, says NPD.
The consumer research shop says U.S. sales of smartphones using Google's mobile operating system climbed past Apple in the first three months of this year. Google (GOOG) nabbed 28 percent of the market, while Apple (AAPL) claimed 21 percent, NPD says. Less surprising is that BlackBerry maker Research in Motion (RIMM) still leads the market, with 36 percent.
Here are the data in chart form: Android is the green line with the prominent spike:
NPD's numbers come from self-reported online consumer surveys (corporate sales aren't included), so there's likely some variance between its results and actual sales data. And indeed, NPD's numbers look quite different from the most recent numbers from comScore (SCOR), which showed Google with a 10 percent share in February.* Still, NPD is usually considered a reasonably accurate estimator of retail sales, so the report is worth taking seriously.
The best argument in support of NPD's numbers, meanwhile, is that Google's handset and carrier partners, particularly Verizon Wireless (VZ) and Motorola (MOT), have been pushing their Android phones hard in recent months. And perhaps potential iPhone buyers are in a wait-and-see mode until June, when Apple is expected to unveil a next-generation handset. But this explanation requires an awful lot of iPhone buyers to be awfully savvy about Apple's product cycle.
Anyway, this isn't necessarily terrible news for Apple, as the company faces a possible federal antitrust probe. The NPD number is certainly more humble than the data Steve Jobs was boasting about last month when he noted that the iPhone had 64 percent of the mobile browser market.
*Important distinction between the NPD and Comscore data: NPD is measuring sales, and Comscore is measuring installed base. So entirely possible for those two data sets to sync up. More in Digits.


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Force winger Cummins ends Wallaby try drought
Nick Cummins' first Test try was also one of the most important for Australian rugby in a while but for the lion-hearted winger, he was just happy to "get some meat".
Cummins produced a rock solid performance on the right wing in just his fourth Test as Australia held out England 20-14 in front of more than 81,000 fans at Twickenham.
In the 35th minute, Cummins steamed onto a pass from halfback Nick Phipps near the England 20 metres and the Western Force winger known as the Honey Badger did the rest.
He rocketed past lock Tom Palmer then crashed over centre Brad Barritt to score Australia's only try of the match.
It was Australia's first try in three Tests and Cummins' first in his fourth outing for the Wallabies.
"It was great to get a bit of meat," said Cummins hitting English journalists with some Aussie rhyming slang - meat pie (try).
"Credit to Phippo who gave me a good ball."
The 25-year-old told AAP he sets out to make the most of every opportunity that comes his way playing for the Wallabies.
"I thought you're not in this jersey very long and only the lucky ones wear it, so my thinking is when I get an chance I'm going to take it."
"Tonight I had an opportunity for a bit of meat and I took it."
Cummins also did a fantastic job defensively, as England put Australia under enormous pressure on the edges in the second half.
"There was a bit of traffic my way but I really wanted to make a statement defensively today and I'm pleased with what I did," he said.
"There's a big thing in this squad about not letting your mates down and we were calm and composed today.
"They had overlaps today a couple of times but you've just got to cool your jets because you know the inside boys are coming to help out and they did all night."
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Santa Fe, NM
Bachelorette Parties with Wacky Walks
Grab your Friends for a Bachelorette Party with Wacky Walks in
Santa Fe
Looking for a day time activity for a bachelorette party? We have you covered! Wacky Walks is the perfect game for all brides! You've always wanted the perfect bachelorette party and we are here to help make that happen! Grab your closest friends and go to checkpoints around the city consisting of anything from landmarks, art, historical monuments and more. Complete wacky challenges along the way and answer questions about the checkpoints you find! You could even stumble upon a cool bar or restaurant to hang out along the way! Wacky Walks is perfect for brides of all ages - even perfect for younger friends of the bride. Be prepared to take lots of fun photos that you can share on social media! We guarantee you won't forget this bachelorette party! You can even customize the game if you have more than 6 players!
Starting Location
Santa Fe Wacky Walks
63 Lincoln Ave
Santa Fe, NM 87501
Time: About 2 hours
Distance: About 2 miles
Suggested Transportation: Walking
How to Sign Up for a Bachelorette Party with Wacky Walks
Less Than 6 Players
If you have less than 6 players, head to our ticket order form first to purchase your tickets. Once you have your tickets, you can register and schedule a day and time to play.
6 or More Players
If you have more than six players, you can purchase a Group Event package from our website. Check out our Group Packages to decide which package is right for you.
Perfect Occasions for Wacky Walks
Wacky Walks is great for more than just bachelorette parties. Check out all the occasions Wacky Walks is perfect for!


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RSA, the security division of EMC, today announced Security Analytics, its tool for real-time analysis of large amounts of data from security and business information to determine if an organization is being attacked, especially by stealthy threats intent on stealing sensitive information.
According to Paul Stamp, director of product marketing, Security Analytics combines technology from RSA's former threat-detection product NetWitness used in conjunction with the RSA security-event and information management product, enVision. The open-source Hadoop database is another component in Security Analytics that companies with massive amounts of data would use for threat-detection purposes.
[Background: IBM Security tool can catch insider threats, fraud]
The RSA announcement comes on the heels of a similar one from IBM related to its IBM Security Intelligence with Big Data tool, which also makes use of Hadoop.
Stamp says RSA's approach in Security Analytics, which is sold as an appliance, is flexible to allow capture of packet data and log information to be analyzed for security purposes. He says it's not mandatory that the RSA SIEM be used other SIEM products would be expected to work in RSA's approach but he advised use of enVision for "better functionality."
The Security Analytics tool starts at $70,000.
Ellen Messmer is senior editor at Network World, an IDG publication and website, where she covers news and technology trends related to information security. Twitter: MessmerE. E-mail: firstname.lastname@example.com.
Read more about wide area network in Network World's Wide Area Network section.


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About Us
Shalom & Greetings Family:
I Am Apparel Store is a new clothing-line created to meet your unique style and is available to everyone!
For years we have had the vision to empower our people and nurture self-sufficiency as a body, church, and community. The I Am Apparel Store is a continuation of that goal to facilitate self-reliance as a Nation and creatively design styles that are just for you.
Join us in our endeavors to build and grow our nation!
Qam Yasharahla – Rise Israel!