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All News Releases By Date
Kingston, N.H. Concrete Producer Agrees To Resolve Clean Water Act Violations
Release Date: 04/04/2013
Contact Information: David Deegan, (617) 918-1017
(Boston, Mass. – April 4, 2013) –Torromeo Industries, Inc. will pay a $135,000 civil penalty and implement a compliance program to resolve numerous violations of the Clean Water Act (CWA) at its Kingston, N.H. sand, gravel and stone mining and ready-mix concrete plant. The settlement is pursuant to a consent decree lodged today in the United States District Court for the District of New Hampshire, between the company and the U.S. Government.
In addition to paying the $135,000 penalty, the company has agreed to implement a $500,000 Supplemental Environmental Project. The company will remove an impervious parking lot adjacent to Cobbett's Pond, in Windham, N.H., and replace it with a 35,000 sq. foot pervious concrete parking lot. This project will result in a significant decrease in the amount of polluted storm water that drains into Cobbett's Pond.
Under the terms of the federal consent decree, the company will implement storm water pollution control measures designed to reduce the impacts of storm water discharges into surface waters. In addition, the company will completely eliminate process waste water discharges from the site.
The complaint, filed in federal district court in Nov. 2010, alleged that the company violated the Clean Water Act by discharging stormwater and process water into wetlands and waterways, including the Little River, without the required authorization under a National Pollutant Discharge Elimination System permit.
In a parallel state settlement, the NHDES announced today that the company has agreed to pay a $700,000 civil penalty for the unpermitted filling of approximately 12.5 acres of wetlands and streams at its plant in Kingston, N.H. The state settlement requires the company to restore a significant area of filled wetlands and to preserve 69 acres of land on Bayberry Pond in Kingston. The federal and state enforcement actions arose from a joint inspection by the U.S. EPA and NHDES in 2009.
Process waste water discharges are strictly prohibited under the CWA, unless a company obtains a permit to allow for those discharges. Waste water from concrete plants typically contains high pH, oils, greases, and high levels or total suspended solids. When these solids settle they can form sediment deposits on the bottom of the water bodies that destroy the bottom fauna and the spawning grounds of fish. High pH waters from truck wash-out and wash-off from concrete manufacturing sites are highly corrosive. Rather than obtain individual discharge permits with stringent effluent limitations, most concrete manufacturing facilities contain, treat, and often recycle their process wastewaters onsite. As part of this settlement, Torromeo agreed to eliminate all off-site waste water discharges.
"Stormwater runoff and process water discharges from the sand and gravel and ready-mix concrete industry are a significant source of water pollution," said Curt Spalding, regional administrator of EPA's New England office. "We consider the violations in this case to be extremely serious and we are glad that the company worked with EPA and the State to resolve these violations."
United States Attorney John Kacavas credits the cooperative efforts of the EPA Region 1, the New Hampshire Department of Environmental Services, and Torromeo Industries in developing a workable plan. "The terms of the Consent Decree will protect New Hampshire's natural resources from further degradation and deter others from engaging in irresponsible environmental impact practices."
The settlement requires that the company conduct additional monitoring and reporting of storm water discharges, maintain a storm water pollution prevention plan, hire personnel certified in storm water management to oversee compliance at all both its Kingston, N.H. and Methuen, Mass. facilities where storm water permits are required, and provide training in storm water management for all operational employees.
The settlement is the latest in a series of federal enforcement actions to address storm water violations from industrial facilities and construction sites around the country.
The consent decree, lodged in the U.S. District Court for New Hampshire, is subject to a 30-day public comment period commencing upon publication of notice of lodging of the consent decree in the federal register, and approval by the federal court. A copy of the consent decree will be available on the Department of Justice Web site at http://www.usdoj.gov/enrd/Consent_Decrees.html.
More Information:
- EPA enforcement of Clean Water Act in New England (http://epa.gov/region1/enforcement/water/index.html)
- Storm Water Permits in New England (www.epa.gov/region1/npdes/stormwater)
# # #
Contacts: US EPA: David Deegan, (617) 918-1017
USAO, DNH: Theresa Leppard, (603) 225-1552
Learn More about the Latest EPA News & Events in New England (https://www.epa.gov/region1/newsevents/index.html)
Follow EPA New England on Twitter (http://twitter.com/epanewengland)
More info on EPA's Environmental Results in New England (https://www.epa.gov/region1/results/index.html)
Search this collection of releases | or search all news releases
View selected historical press releases from 1970 to 1998 in the EPA History website.


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What They Say:
Now, in the modern age, the creator of the universe, Majin, has revived suddenly. At the same time, visitors from the darkness have descended to Earth. As danger nears the Earth, three men pursue a young boy. "Is he a match? Could he really be humanity's last hope?"

subset: commoncrawl


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The love of a good beer and a deep appreciation of Melbourne's favourite pub meal, led two chefs to open Mrs. Parma's in late 2006.
Mrs. Parma's is Melbourne's first and only Bar/Bistro specializing in Parmagiana's and Victorian micro brewery beers, right in the heart of the city.
Located in Melbourne's C.B.D at "the top end" of town Mrs. Parma's is close to theatres, shopping, accommodation and major sporting venues.
So what ever your reason to be in Melbourne Mrs. Parma's is the perfect spot to meet, eat, relax and grab a drink or get ready for your special night out.


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Say goodbye to waste and hello to efficiency with Honeywell's TrueEASE™ Fan-Powered Humidifier. This humidifier will automatically monitor the dryness of your home and only run water when needed, saving thousands of gallons of water a year. That means saving you more money with reduced heating bills.
Eco-friendly: Automatically monitors dryness in your home. Only runs water and air through system when humidity is needed — saving up to 10,000 gallons of water per year (model and system dependent). Lower Heating Bills: Because humidified air feels warmer, you'll be able to turn your thermostat down for energy savings Easy to Maintain: User-friendly pad access makes maintenance and upkeep easier than ever, which leads to sustained, long-term comfort.


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* Lakers 'in a ditch' after sixth loss in a row
* Sharp-shooter Durant records season-high 42 points (Adds detail, quotes)
By Mark Lamport-Stokes
LOS ANGELES, Jan 11 (Reuters) - With Kevin Durant in cruise control, the Oklahoma City Thunder overpowered the injury-hit Los Angeles Lakers in a 116-101 win on Friday, inflicting a rare sixth straight defeat on the home team.
Sharp-shooting forward Durant scored a season-high 42 points and guard Russell Westbrook weighed in with 27 and 10 assists as the Thunder drew level with the Los Angeles Clippers at the top of the Western Conference.
Bench player Kevin Martin added 15 points on six-of-12 shooting and Oklahoma outshot Los Angeles by 51 percent to 40 from the field at a sellout Staples Center while improving their record this season to 28-8.
"He's a special player," Martin told reporters about Durant, the three-time reigning NBA scoring champion. "He's the heart of our team and we just like to follow his lead.
"He brought a lot of intensity and you see your superstar bring intensity like that, everybody else better bring it also."
Kobe Bryant led the way with 28 points for the Lakers, who slipped to 15-21 after playing their third consecutive game without injured big men Dwight Howard and Pau Gasol.
Howard, a three-time defensive player of the year, is out after re-aggravating a right shoulder injury while fellow All-Star Gasol is sidelined due to concussion.
"We have to put things in proper perspective," Thunder head coach Scott Brooks said after his team had out-rebounded the Lakers 53-46.
"They have some of their best players not playing tonight and they're short-handed. They're going to be a different team once they get everybody back.
"But we played well. Kevin had a hot hand and they missed some shots. When we defend and rebound, we're a pretty good team on the offensive end."
With Durant swiftly setting the tone, Oklahoma raced ahead 25-14, but Los Angeles closed the opening quarter on an unanswered 11-point run to tie the score at 25-25.
The Lakers twice took narrow leads before the Thunder relentlessly seized control and, with Durant and Martin each burying two three-pointers, stormed ahead 64-48 by halftime.
Durant continued to put on a show in the third quarter, draining a mix of three-pointers, jump shots and one extravagant slum dunk as Oklahoma stretched their lead to 93-73.
Though Durant slowed in the final quarter, Westbrook caught fire and added a further 10 points to keep the Lakers at bay.
"We played hard the whole game, they were just better," said Lakers head coach Mike D'Antoni. "Kevin Durant was just unstoppable. They were just longer, faster, better team-wise and we crumbled away. Second quarter really hurt us."
The Lakers lost six straight games for the first time since March 2007 and will aim to return to winnings ways when they host the struggling Cleveland Cavaliers (9-29) on Sunday.
"We put ourselves in this ditch and we are the only ones that can get us out," said D'Antoni. "Hopefully we can get some guys back and start our season on Sunday."
Antawn Jamison added 19 points and 10 rebounds for the Lakers off the bench but veteran point guard Steve Nash had a quiet game with seven points and seven assists in 30 minutes.
"I think we showed some fight but we were just a little over-matched," Nash said. "They're bigger than us at almost every position. Kevin got hot and we couldn't contain him in the second quarter." (Editing by Alastair Himmer)


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By Jennifer Gregory
Jennifer Gregory is a journalist with over 17 years professional writing experience. Jennifer blogs via Contently.com.
Before you close out your webinar, be sure to tackle the following tasks:
Post the Recorded Version of Your Webinar on Your Website
After the webinar, post the recorded version on your website for people who were unable to attend to watch at a later time and for attendees to re-watch. You can also send links to the webinar to potential new customers to share the information presented and build interest in future webinars. Be sure to encourage attendees to share the link with co-workers and other professional contacts.
Justin Lee, of InternProfits.com, suggests offering an encore presentation where people can register again to watch the recorded version of the webinar at a specific time. "This works well because many times people won't watch the replay if they know they can watch it 'whenever.'"
Send Out a Survey
An important step of following up is to send a survey to all attendees with specific questions about your webinar. In addition to asking for feedback, ask questions to learn about your customer's needs and topics that they would like to see for future webinars. You should also ask if they would like a follow-up and if they would prefer to be contacted by email or phone.
Since many people do not return surveys, consider offering an incentive to those who complete the survey, such as a coupon for purchasing one of your products or a discount on future webinars.
Send Group Email
Within 24 to 48 hours after your webinar, send a follow-up email to all of your attendees thanking them for attending using the AnyMeeting follow-up features.
In the email, provide any information that you promised during the webinar, such as additional resources on a topic of interest or answers to questions. You should include a link to the recorded version of the webinar and encourage attendees to share the presentation with any colleagues. Don't forget to link to your blog and invite attendees to follow you.
Follow-Up with Individual Attendees
Since some people prefer not to have a sales call after each webinar, you do not need to follow-up with every person. However, you should go through the surveys to determine which attendees requested a follow-up and make contact within a week after the webinar. You should also follow-up with any attendees who had specific questions during the webinar or those who had unfavorable feedback on the survey.
By following up after your webinar, you will increase the return on your company's investment. The follow-up will also help you get to know your attendees better, both as a group and as individuals, which will come in handy when you begin to plan your next webinar.


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Cherie Dee Wilkerson's story is rather different from that of a "typical" Barks treasure hunt -- and that very much includes the Trojan-themed "Horsing Around with History" (UNCLE $CROOGE ADVENTURES #33, July 1995, art by William Van Horn), the then-nonagenarian Barks' last original Duck script. Scrooge's snaffling of the headlined singing harp is described with crisp dispatch in the first half of Act One; for the rest of the episode, we are treated to character interactions, Magica De Spell's machinations, and, most memorably, the stone Minotaur guardian's relentless quest to recover the purloined object of its ages-long vigilance. (In that last respect, the use of "Raiders" in the ep's title acquires an extra level of irony; the Ducks really are "raiding" the treasure here, which makes the fearsome Minotaur something of a good guy.) Admittedly, this authorial feat isn't as groundbreaking as the development of Launchpad's character seen in "Hero for Hire," "Top Duck," and "Where No Duck Has Gone Before," the exploration of Gyro's psyche in "Sir Gyro de Gearloose," or such off-the-reservation late-first-season offerings as "The Uncrashable Hindentanic" and "Double-O-Duck." But, when it comes to a race between the best DT eps, "Raiders" is hot on the heels of this peerless peloton, pursuing it with the dogged determination of... well, a Minotaur scorned.
Tedd Anasti and Patsy Cameron. Not that I don't think that Cherie Wilkerson was capable of creating this gem all by herself; her list of animation credits includes the "G1" My Little Pony, the original Transformers, and Batman: The Animated Series, among others. It's just that her other work for Disney, most of which appeared in DISNEY ADVENTURES DIGEST in the early 90s, could best be described as... erratic. Her two DuckTales efforts, "The Disappearin' Bullion Blues" and "The Power of the Pyramids," aren't bad, on balance, but the frantic pacing seen in these stories is a very far cry from the smooth development on display in "Raiders." Magica co-stars in "Pyramids" but speaks standard English dialogue, in contrast to the extremely broken English she uses in "Raiders." Wilkerson's Tale Spin stories are even more problematic. We know that Wildcat is meant to be a loopy "Reverend Jim" type, but, in "Congratulations, You Have Just Won...," he talks like an actual hippie, calling Rebecca Cunningham a "capitalist business pig." Don Karnage is similarly out of character in "Mission Maybe Sort of a Little Impossible," the first TS comic story published in America, probably best known for artist Giorgio Cavazzano's mistaken use of *gulp* human supporting players. "Shine a Little Light," the "This-Is-A-Hanukkah-Story-But-We're-Not-About-to-Admit-It" offering in Disney Comics HOLIDAY PARADE (1990), completes a dubious sort of trifecta by sanding away Colonel Spigot's notorious Thembrian lisp and making him a more-or-less-standard ranting blowhard. Tack on the presence of "time-share condos" in putatively-1930s Usland, and you'll understand why I'm so curious about the true genesis of the "practically perfect" "Raiders." Perhaps Wilkerson was simply more motivated when writing the episode script than she was when hacking out the comic-book stories, but that explanation seems overly pat to me.
The Exorcist (I have precious little stomach for horror movies of any stripe), so naturally I was unaware that the opening scene of "Raiders" was parodying that film's "archaeological dig" sequence. The weird little song sung by Scrooge's workers is so distinctive that I can't help but feel that it's a parody of something, as well. As opening gambits go, this is definitely one of DuckTales' best.
Right at the start, we get an intriguing indication as to the level of care taken with this episode. As the Ducks break into the "lost city of Troy," note how Huey is consistently depicted as being somewhat nervous about what lies ahead. He lets his brothers go in front of him when the Ducks climb up the stairs to the wall...
Trojan Horse) in caves on a sunken island. The reason for "Raiders"' relative short-shrifting of the treasure find is, of course, that the real point of the story is the manner in which the characters tangle over the episode's magical McGuffin, the singing harp. All else is basically window dressing, albeit very classy window dressing. The treasures of Troy might just as well have been lined up like tenpins through some sort of magical intervention... which, come to think of it, may serve to explain why the torch in the tunnel spontaneously ignited just as the Ducks happened by.


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As a software guy, I compile a lot of code, and occasionally gcc crashes with a segmentation fault for no obvious reason. I seem to remember that the problem also manifested as illegal instruction errors sometimes but I'm not sure about that anymore.. I have a Ryzen 1800X CPU and Asus Prime B350-Plus mainboard with UEFI BIOS 0609 (latest). My RAM is on the QVL and running at 3200 MHz but that shouldn't matter.
There is a lot of information in this thread to which I did not contribute: Gentoo Forums :: View topic - Segfaults during compilation on AMD Ryzen.
I'll summarize it: Different people, different gcc versions, different optimization levels, different software compiled, different RAM clocks including very low ones, different Ryzen models and mainboard models, Some of them tried swapping several pieces of hardware to no avail.
I have little to add: I can reproduce the segfaults on Ubuntu 17.04. And nothing else crashes for me after the latest UEFI + AGESA update.
Mean time between crashes is about an hour when compiling continuously.
I think you should try hard to reproduce and fix this at AMD. Compiling anything on Linux with gcc while using all CPU threads should suffice.
Thanks in advance.
[Edited: reordered to be more coherent, removed redundancy]


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This is an archived article that was published on sltrib.com in 2013, and information in the article may be outdated. It is provided only for personal research purposes and may not be reprinted.
About a third of the tobacco smoked in Utah is now smuggled in, and bootlegging doubled after the state raised its cigarette tax from 69.5 cents a pack to $1.70 in 2010, a new report says.
However, Utah Tax Commission officials doubt the problem is anywhere near that severe.
"It's a simple function of high cigarette tax in Utah and low tax in neighboring states," says Michael D. LaFaive, co-author of a study estimating smuggling rates in the states for the Mackinac Center for Public Policy, a Michigan research and education group that promotes limited government and free-market solutions.
Utah's neighbors had much lower cigarette taxes in 2011, the year covered by the study. It was 55 cents a pack in Wyoming, 57 cents in Idaho, 80 cents in Nevada and 84 cents in Colorado. Arizona was higher at $2 a pack.
The study ranked Utah No. 9 among the states in 2011 for the most cigarette smuggling, jumping 10 places from a study done two years earlier.
The study estimates that 32 percent of tobacco consumed in Utah in 2011 was smuggled, more than double the 14.1 percent in 2009. The study used statistical models that compare actual legal sales to predicted state consumption based on reported smoking rates.
Of the contraband tobacco used in Utah, LaFaive told The Salt Lake Tribune that about 15 percent of it is "attributable to individuals crossing the border typically to buy smokes for their own consumption" or who buy them over the Internet.
"All the rest is basically commercial smuggling, long over-the-road shipments on a larger scale that are distributed by more organized individuals for profit," he said.
Frank Hales, deputy chief of auditing for the State Tax Commission, doubts smuggling to that extent in Utah. He said cigarette-maker Philip Morris does its own studies constantly to identify contraband nationally and fake tobacco stamps, and finds little in Utah.
He adds that undercover agents for the Tax Commission try to get Internet companies to sell them cigarettes in violation of state law "but they never do." With the state's relatively low smoking rates, he says other markets, such as Southern California, are bigger, more lucrative targets for smugglers.
Rep. Paul Ray, R-Clearfield, who sponsored the Utah cigarette tax hike in 2010, said state officials knew that such tax increases always boost smuggling and factored that into projections of the overall costs and benefits.
He says the increase was worth it even if the study is correct that smuggling has doubled.
"We do know we have stopped people from smoking, which was my goal," he said. "And our revenues still increased. So we have less smoking and more revenue." Tax Commission data show cigarette tax revenue skyrocketed from $49.9 million the year before the tax hike to $105.3 million the year afterward.
"Typically, smuggling spikes the first few years and then comes down as surrounding states raise their taxes," Ray said. "Things will level back out."
While the study says smuggling is high in Utah, it is only half the 60.9 percent smuggling rate estimated in New York which has the nation's highest such rate and highest cigarette tax at $4.35 a pack, plus another $1.50 levied in New York City.
LaFaive says cigarette taxes are now so high in many states that it essentially creates "prohibition by price," which leads to spikes in smuggling.
"The creativity used to move the product [alcohol] during Prohibition was incredible. I see that today: cigarettes being smuggled in concrete barriers in trucks with false bottoms," he says. "You have a wholesaler in Detroit who has had people smash through the walls of his brick building to steal cigarettes. ... At one point he hired private-sector commando units to escort his trucks."
Scott Drenkard, an economist for the conservative Tax Foundation, says tax hikes have a downside.
"Public policies often have unintended consequences that outweigh their benefits," Drenkard said. "Dramatic increases in state cigarette taxes have yielded additional revenue for priorities like public health, but have also fueled the rise of organized crime and law enforcement corruption."
The Tax Foundation says most smuggling starts with criminals obtaining discounted packs in low-tax states to sell in high-tax neighbors, but may also include counterfeit state tax stamps, counterfeit versions of legitimate brands, hijacked trucks or bribed officials turning a blind eye to illegal shipments.
Cigarette smuggling in Utah
• An estimated 32 percent of cigarettes used in Utah are smuggled.
• About 15 percent of the contraband is from people buying their own cigarettes in neighboring states. The rest is bigger-scale smuggling.
• Smuggling more than doubled after Utah raised its cigarette tax in 2010 from 69.5 cents a pack to $1.70.
• Utah ranks No. 9 nationally for smuggling, jumping 10 places in two years.
Source: Mackinac Center for Public Policy


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Three 'bombs' in Shenzhen fake
America beat Pumas 2-1
IMF leader sees signs of a global recovery
Indian Wells ATP tennis tournament
2012 World Consumer Rights Day
SINA English is the English-language destination for news and information about China. Find general information on life, culture and travel in China through our news and special reports or find business partners through our online Business Directory. For investment opportunities with SINA, please click the link "Investor" below.
| About SINA | Investor | Media Kit | Comments or Question? |
Copyright © 1996-2012 SINA Corporation, All Rights Reserved


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What is Surfer's Eye
Are you at risk for surfer's eye? You don't need to be an avid surfer to experience this problem. This condition may occur if you spend a lot of time outdoors.View Article
You are using an outdated browser. Please upgrade your browser to improve your experience.
Who Is at Risk for Retinal Detachment
Certain people are at higher risk for retinal detachment than others. You may be at increased risk if you:
A detached retina is an serious medical emergency that can lead to permanent vision loss if it is not treated promptly. Thanks to innovative treatment options, many people who suffer from retinal detachment can maintain useful vision. Learning about retinal detachment symptoms can help you react quickly if you or a friend or family member ever experience this vision problem.
What Happens During a Retinal Detachment?
The retina is a thin layer of light-sensing cells that lines the back part of the inside of your eye. The retina turns light into signals that are transmitted via the optic nerve to the brain, where they are converted into images. A retinal detachment occurs if all or part of the retina begins to pull away from the back of eye. When this happens, the retinal cells no longer receive oxygen from the blood vessels in the eye and may eventually die if you do not receive emergency treatment.
What Are the Symptoms of Retinal Detachment?
Retinal detachment does not cause any pain, but can cause one or more of these symptoms:
How Are Detachments Treated?
A retinal detachment is always a medical emergency. If you experience any of the above symptoms, call your eye doctor or go to the emergency room immediately. Doctors typically perform two types of surgery to repair the retinal detachment. Laser surgery is used to create tiny burn areas around the detached area to help fuse it back into place, while cryopexy is a technique that uses freezing cold temperatures to seal the edges of the retina.
Your doctor may also use a procedure known as pneumatic retinopexy to repair the tear. During this procedure, your doctor injects a small bubble of air or gas into your eye, which then seals the tear. If fluid from the vitreous, the clear gel that gives your eyeball its shape, accumulates under the torn area, your doctor may perform a vitrectomy. During the procedure, the fluid is drained, inject air or gas is injected to seal the tear, and the eye is refilled with liquid.
Some people who have retinal detachments benefit from scleral buckling. During this procedure, a small piece of silicone rubber or a sponge is sewn in place over the sclera, the white part of your eye. The scleral buckle pushes the white part of your eye inward, which helps the retina move back into its usual position against the back of your eye. Scleral buckling is usually combined with cryopexy or laser surgery.
Regular examinations are the key to maintaining good eye health. Call us today and schedule your next appointment.


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- Tech Trader Daily
JDS Uniphase, Extreme, Emcore: Needham Outlines Upside Prospects in Communications
- Order Reprints
- Print Article
Needham & Co.'s Alex Henderson this morning updates his thoughts on three different communications companies following their earnings reports, JDS Uniphase (JDSU), Extreme Networks (EXTR), and Emcore (EMKR), all of which he rates a Buy, though he cut Emcore's price target from $9 to $8.
Henderson is trimming his estimates for Emcore "however, we see some good news and plenty of reason for optimism," as "Emcore is seeing sharp demand increases in iTLAs and is ramping the Micro-iTLAs smoothly."
He adds, "The emerging "sharp" pick-up in China could materially change the trajectory over the next several quarters."
He notes the company scarified some pricing on deals for its "iTLAs":
Emcore managed to be too aggressive on pricing and the product is moving at lower margins than we had modeled accounting for the bulk of the • estimate change. We had expected the older iTLAs to see some price pressure as they are cannibalized by the Micro iTLAs later in the year, but the Micro iTLAs are still being designed in by the OEMs. They are still in early ramp. The iTLA discounts have already hit causing a gap between the positive ramp of the higher margin Micro iTLAs and the discounts kicking in on the older macro iTLAs. Worse, the Micro iTLAs are still in start-up mode and absorbing initial ramp costs.
Regarding Extreme, Henderson writes "Extreme tempered the enthusiasm of the Street when it reported by offering guidance that was less than analysts had modeled."
"However, what Extreme offered up was essentially a "base-case" model. We see numerous upsides that are not included in the 'Operating Model Guidance.' While we recognize the value of setting a low bar, our Buy recommendation is predicated on our belief in these added upsides." Henderson details what he sees as "several significant opportunities in cross selling, wireless, resale through Ericsson, and most significantly reselling Lenovo":
It is apparent the time line for the new wireless AC product has slipped on the time line for the chip integration. We still think Extreme could double this $60 million annual Revenue base business over the next several years with above average margins. Doubling this business could add 10% to the CY15 revenue growth company wide. On the conference call and in meetings Extreme has noted they have been put on the selling sheets and price lists of Lenovo. What we are excited about is more than this; it's the integration of the Extreme ToR into the VBlock/VCE like product coming from Lenovo. We believe Lenovo has chosen to use the Extreme product over the Blade offering in this major Data Center push. These million plus chassis sales are not likely to see competition from EMC, Cisco, Oracle or other traditional players. They are likely to be primarily sold into the burgeoning Chinese Data. While we expect sales growth from the price list inclusion, the Data Center build sales into China to Web 2.0 and IaaS could easily drive $15-$30 million per quarter of incremental Revenues if they take hold. We believe ultimately, this could add considerably to the Revenues and profitability of Extreme. These sales would likely be at much lower price points but include very little OPEX overhead and carry Operating Margins that are solidly double digit. Extreme is selling service contracts with a slight 20% of its combined sales post the Enterasys transaction. This is substantially below industry norms and a more aggressive program around this with the strong single pane of glass operating system and APP integration capabilities should help Extreme bring this up to at least 50% of its customers. This could drive well over a 10% growth rate in this above average Gross Margin business. It is pretty clear talking to management that this may take a bit longer to drive than we had initially been thinking, but they believe they can push beyond our penetration expectations. At Mobile World Congress last year, Ericsson started showing its large Data Center integrated platform. This platform featured the Extreme Summit 770 ToR. This product is targeting Service Providers and it takes a long time to win into this business. We expect Ericsson to start to drive incremental Revenues to Extreme in small volumes in CY2H 14 but to become more substantial in CY15. In addition Extreme is now on the Ericsson Price list with the Summit ToR which could add some additional OEM business in CY2H and beyond.
He thinks JDS is at a "point of inflection," with "the pressures from its investments and paring of business lines have now been fully absorbed and going forward Revenues should accelerate, GMs should improve, and investments should turn accretive and deliver margin leverage.
Henderson notes JDS being "aggressive" with its product portfolio:
While there is always some churn in the line, JDSU has been much more aggressive in moving its product focus to higher • growth areas. This has occurred in all the segments and has been especially pronounced in the NSE segment. NSE has cut over 5% from its growth last from pruning. This is falling out of the compares going forward.


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Arrow Barrage translated to "sbarramento contro le frecce" is not correct.
barrage: sbarramento
Should be Fuoco di sbarramento or Sbarramento di frecce or fuoco di sbarramento di frecce.
Italian Translation
Discuss all matters related to the localization of Battlegrounds of Eldhelm.
Moderator: Essence Team
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- In-game user name: Show No Mercy
Re: Italian Translation
Please change the arena message "cercando l'espansione" (that's wrong) with "espandendo la ricerca" (wich is correct).
Re: Italian Translation
Would you like to help me improve the Italian translation?
It is not finished and has many errors
We have an online tool for translation.
It is not finished and has many errors
We have an online tool for translation.
Re: Italian Translation
Yes, how can i help?
Re: Italian Translation
Please, contact me via e-mail so i can send you a link to the translation tool.
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Volleyball shoes and volleyball shoes are an important part of your volleyball gear
First things first there are a lot of different types of volleyball shoes
There are black volleyball shoes which I\'m showing you right now
black volleyball shoes are the most popular shoe, now notice on the bottom the reason why they\'re called a volleyball shoes. Because this type of bottom that they have a specialized bottom that helps you grip the court floor and not leave any marks.
Volleyball shoes and running shoes are very very different
I highly suggest you come into a store or a sports store and try these shoes on before you order them.
Can I wear my volleyball shoes outside?
It is it recommended that you went outside because these are made from gum rubber and they\'re specialized for indoors so if you\'re gonna play volleyball outside just use a regular tennis shoe that way you do not mess up these expensive shoes.
Also, make sure you talk to your coach about the colors to get first also wait until you get on to a volleyball team that is serious before you buy volleyball shoes or if you plan on taking volleyball serious because these are expensive shoes. black volleyball shoes are gonna take some time to break in.
A popular way to wear your volleyball shoes is to also have them with high socks.


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- Inside Athletics
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CHICAGO (May 4, 2013) – For the second straight Saturday, the ETSU baseball team swept a doubleheader to win another series.
The Bucs - who swept a home doubleheader versus Kennesaw State last weekend - continued to show their toughness by winning a pair over Illinois-Chicago in the Windy City.
In game one, senior right-hander Kerry Doane (Ft. Lauderdale, Fla.) won his seventh straight start and tossed his NCAA-best ninth complete game of the year as ETSU rallied past Illinois-Chicago, 7-3. Then, in the nightcap, junior righty Will Chesney (Knoxville, Tenn.) tossed 4.1 innings of no-hit ball, while senior Andrew Green (Powell, Tenn.) blasted the game-winning home run with a solo shot in the 11th to propel the Bucs to a 6-5 victory over the Flames on Saturday afternoon at Les Miller Field.
Doane – who improved to 10-1 following the win – moved into second-place in ETSU single-season history by recording his ninth complete game, while becoming the first Buccaneer pitcher since Caleb Glafenhein to win 10 games in a year. Glafenhein won 12 in 2007. At the plate, Green went 5-for-10 with a double, home run, and three runs scored to extend his hitting streak to 11 straight games, and Clinton Freeman (Jonesborough, Tenn.) converted on his eighth straight save opportunity by closing out the final inning of game two.
As a team, the Bucs hit .333 (27-81) with four doubles and one home run on Saturday, with junior Dylan Tritsch (Boca Raton, Fla.) hitting .500 (5-10) with one double and three runs scored, along with making game-saving catches in left field.
After taking its second straight weekend series, ETSU improved to 27-19, while UIC dipped to 20-24.
UIC jumped out to an early 3-0 lead, but Kerry Doane recovered and the Buccaneer offense came alive as ETSU scored seven unanswered runs to defeat the Flames, 7-3, in the first game of the doubleheader.
The top four ETSU hitters finished with two hits each as Clinton Freeman (Jonesborough, Tenn.) led the charge with a single, double, and three RBI, while Jeremy Taylor (Fayetteville, Ga.) registered two base knocks, scored a run and drove in Chris Riopedre (Miami, Fla.) with an RBI single in the eighth. Senior Andrew Green (Powell, Tenn.) and junior Dylan Tritsch (Boca Raton, Fla.) both went 2-for-5, while Tritsch also scored two runs. Meanwhile, Riopedre and senior Derek Niesman (Wellington, Fla.) also provided two-hit efforts as the Blue and Gold out-hit the Flames, 12-9.
Doane – who gave up three runs on six hits in the first two innings – battled back by holding UIC scoreless on three hits in the final seven innings of work. Overall, Doane struck out seven and walked two, while tossing 126 pitches (78 strikes). Tomas Michelson, the Flames starting pitcher, suffered the loss (5-4) after allowing seven runs on 11 hits in 7.1 innings of work.
The Flames took advantage of a leadoff single by John Coen in the bottom the first as he moved over to second on a sac-bunt by Zenon Kolakowski and later scored the first run of the game on Ryan Boss' two-out RBI single to left, giving UIC the early 1-0 lead.
UIC extended its lead to 3-0 in the bottom of the second when Alex Jurich's triple to right-center scored Alex De Larosa from first and Jurich came home on Ryan Shober's sac-fly to right.
From there, the Buccaneer bats woke up and Doane cooled off the Flames as ETSU began its comeback with a three-run third inning. Riopedre led off the inning with a single to center and later scored when Tritsch swung at a two-strike pitch in the dirt, but reached first on the wild pitch. From there, Green pushed a single past the diving glove of Shober at second to move Tritsch to third, and both runners scored after Freeman doubled down the line in right to tie the game at three.
In the top of the fifth, the Blue and Gold jumped ahead, 4-3, when Andrew Lasure's (Stanford, Ky.) sac-fly to left with the bases loaded scored Taylor.
ETSU wouldn't relinquish that lead as Doane settled in nicely after a bumpy start by retiring 21 of the final 26 UIC hitters he faced to pick up his seventh straight win.
Doane worked out of a minor jam in the sixth as the Flames had the tying run at second after De Larosa doubled to left-center, but the senior right-hander worked out of trouble by forcing Joe Betcher to line out to center and Jurich into an inning-ending grounder to third.
The Blue and Gold picked up some insurance runs in the seventh and eighth innings to move their lead to, 7-3. In the seventh, Freeman's RBI single to center scored Tritsch, who laced a one-out single up the middle and moved to third on Green's infield single to second; however, Tomas Michelson worked out of a dicey situation by inducing Lasure into a 4-6-3 double play to end the frame. Then, an inning later, Riopedre doubled home Niesman with one out, while Taylor battled off nine pitches before singling in the Buccaneer shortstop to give ETSU a four-run cushion.
UIC never threatened past the sixth inning and the Blue and Gold held on for the four-run victory.
John Coen and De Larosa led the Flames offensively with two hits apiece. Boss, Jurich, and Shober accounted for the three UIC RBIs.
Will Chesney kept the UIC offense in check out of the bullpen and Andrew Green connected on his fifth home run of the season with a go-ahead solo shot in the 11th, and ETSU capped off the sweep with a 6-5 11-inning win on Saturday.
Despite trailing in the seventh, the Bucs continued to fight as the Bucs scored the tying run in the frame, which led to the late-inning heroics by Chesney and Green. Chesney took over with runners on second and third and two outs in the sixth, and worked effectively in relief by tossing the 4.1 scoreless innings. The junior right-hander also struck out a career-high six hitters in his longest outing as a Buccaneer. Chesney improved to 3-2 with the win and Freeman collected his eighth save of the campaign.
Dylan Tritsch, Alex Reynolds (Johnson City, Tenn.) and Green led ETSU at the plate as all three players generated three-hit efforts, while Matt Sorrow (Griffin, Ga.) and Derek Niesman finished with two hits each. Reynolds' three-hit game tied a career-high, which he previously set back in March against Winthrop.
Just like they did in game one, the Bucs pushed across their first runs in the third and took a 3-0 lead over UIC. The first three ETSU hitters reached to start the inning as Tritsch singled and moved to third on Green's double. Following a walk to Freeman, Ian Lewandowski struck out Kevin Phillips (St. Louis, Mo.) swinging, but despite not recording a hit, the Blue and Gold scored three runs to gain momentum. Niesman drove in the first Buccaneer as he reached on a fielder's choice groundout, while Green scored when Lewandowski was called for a balk. The inning got worse for the Flame hurler as he threw a pitch in the dirt later in the at-bat to Reynolds and Niesman scored all the way from second on the wild pitch.
The Flames chipped away at their deficit in the bottom of the inning by plating a pair of runs to make it a 3-2 ballgame. John Coen led off with an infield single and went to second when Tyler Detmer reached on a fielding error by Reynolds at third. The miscue haunted the Blue and Gold as Coen scored on an RBI single by Ryan Boss and Detmer came around to touch the plate after Alex De Larosa singled past a diving Niesman at second to make it a one-run affair.
ETSU took advantage of a UIC throwing error in the fifth to move its lead to, 4-2. With two outs, Niesman poked a single through the left side and advanced to second when shortstop John Coen's throw was wide of the bag at first. After Niesman gained the extra base, Reynolds came through with a clutch RBI single to left, making it a two-run lead in favor of the Blue and Gold.
However, the Bucs couldn't sustain the lead, as UIC hung up a three spot in the bottom of the sixth to jump ahead, 5-4. The Flames received a sac-fly RBI from Ryan Shober, while an RBI single by Coen followed by Detmer's run-scoring double gave UIC its first lead of the game.
Fortunately, ETSU continued to fight as the Blue and Gold took full use of another throwing error by Coen at short to knot things up at five in the top of the seventh. Phillips started the threat with a one-out single to center and was able to advance into scoring position on a wild pitch from reliever Jack Andersen. After the blunder by the UIC pitcher, the Flames suffered another mistake as Reynolds hit a chopper to short, and despite beating the throw, Coen's toss got away from first baseman Alex Grunenwald – allowing Phillips to score from second and even it at five.
With neither team able to scratch across a run over the next three-and-a-half innings, Green came through with the clutch at-bat when his one-out home run to right snapped the tie game and gave the Bucs the lead for good, 6-5.
UIC didn't go down without a fight as the Flames had the winning run at second with two outs in the bottom of the 11th, but Freeman struck out Boss swinging to end the rally and improve ETSU to 4-0 in extra-inning games this season.
Joey Begel suffered the loss (2-6) after issuing the one run on two hits in 3.0 innings of relief, while five UIC hitters finished with two hits each. Coen went 2-for-6 with two runs scored and an RBI and Detmer registered two doubles, a run scored and an RBI.
The series finale is set for Sunday afternoon at 1:05 p.m. (Eastern), from Les Miller Field.
ETSU fans wanting to receive Buccaneer news, score updates, in-game promotions and much more sent to their mobile device can do so by signing up for "Buc Updates." Click here to sign up today!
For more information on Buccaneer baseball, visit ETSUBucs.com and click on the baseball link.


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Photography Guide
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The Panasonic GH1 was the second-ever Micro Four Thirds (MFT) camera when it was released early 2009 and the first MFT camera to record full HD video. Amongst Panasonic's MFT stable, the GH series is defined as the flagship line, as well as its star model for shooting video.
Even though the Canon 5D Mark II was already making HD DSLR waves from 2008, the GH1 was remarkable for being the first camera with an interchangeable lens to have auto-focus while shooting video. And because it was designed without the classical DSLR mirror, it was small – smaller than HD DSLR cameras.
Now what's new with the GH2? Under the hood, the biggest changes are its ability to shoot at true 50 frames per second compared to the GH1's 25fps (or 60fps for the NTSC version). A new sensor increases the megapixel count from 12MP to 16MP, and also expands the upper ISO limit from ISO3200 to ISO12800. The LCD screen is now touch-screen, like the GF2 before it.
Now that you've an idea of the GH2's positioning and improvements, it's time we take an even closer look at it and scrutinize its performance.
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University of Colorado running back Terrence Crowder was arrested on domestic violence charges early Sunday morning after getting into an argument and physical altercation with his girlfriend. Mud was allegedly involved.
According to police, Crowder got into an argument with his girlfriend after she had discovered some text messages on his phone that made her upset. Crowder then left his girlfriend's house around 2:30 a.m., and she followed him outside. She then asked Crowder if she could continue walking with him because a group of men who were also outside had begun whistling at her and making her uncomfortable. That's when things apparently got ugly.
From The Daily Camera:
Crowder told her no and crossed the street to create distance between them, according to the report. The woman said Crowder then began throwing small rocks and other flood debris at her. Then Crowder rubbed mud in her hair and pulled her hair, she told police.
The woman began running toward Williams Village at 30th Street and Baseline Road. Crowder followed and kicked her legs, trying to trip her, according to the report. The woman got away and saw a CU police officer nearby.
Glad to see the situation was handled so maturely.


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Is he the face of a new China? Prime Minister Wen Jiabao, a bespectacled former geologist, was quick to show on-the-scene compassion following the May 12 giant earthquake in Sichuan, even shouting to one trapped student: "This is Grandpa Wen Jiabao, hang on child, we will rescue you!"
His hands-on control of the rescue effort in the earthquake area – and openness to foreign recovery experts – stands in contrast to the pitiless response of Burma's junta to that country's May 2 cyclone.
Both disasters left tens of thousands dead, but Burma's secluded leader, Gen. Than Shwe, hasn't even taken a call from the UN secretary-general, let alone allow foreign aid agencies to work directly with millions of survivors and stave off a possible post-cyclone tragedy.
Even for China's Communist Party, Mr. Wen's empathic reaction to the quake is unusual. At first, party officials instinctively imposed media controls and blocked foreign reporters from reaching Sichuan. But as the scale of the 7.9 magnitude temblor became known – and perhaps because it was not man-made – even state-run media broke the rules of presenting only "positive" stories.
Wen's own instincts may have played a role in the party's turnaround in being open, compassionate, and effective in its response.
During the 1989 pro-democracy protests, Wen stood beside a reformist premier, Zhao Ziyang, who pleaded with students to leave Tiananmen Square before a military crackdown and even wept over the pending tragedy. And during floods in 1998, Wen again showed leadership in his response. Last winter, when snow halted train travel and left millions of Chinese stranded during holidays, he wielded a bullhorn at the stations, apologizing for government ineptitude and pushing solutions.
Chinese leaders have little choice but to learn from past mistakes. Being unelected, their hold on power is tenuous. Since 2003, a new leadership has jettisoned a quarter-century-long policy of pell-mell economic growth and is trying to implement a policy of "putting people first."
It isn't easy for them. Until three years ago, death tallies from disasters were deemed to be state secrets. But after being faced with the SARS epidemic and bird-flu threat in recent years, the party learned that hiding bad news can backfire. And in March, the party at first tried to go easy on Tibetan protesters but ultimately imposed a ruthless crackdown.
In the run-up to the Olympics that start in Beijing Aug. 8, China's leaders could be struggling to find a new identity that goes beyond knee-jerk nationalism and raw power. A wealthier China with better-educated people doesn't need as much top-down control. People in rural areas are demanding better local leadership – one reason that a prime minister needs to take charge in a tragedy. Keeping China cohesive and stable even as it quickly changes and relies more on the outside world will take new skills among its leaders.
Wen's public example of compassion may be a small part of that shift. He has been dubbed "the people's premier." His actions have helped impel millions of Chinese to take civic action and assist the earthquake survivors, especially orphans. If this is the new China, the world can only applaud it.


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ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission. ClickBank's role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products. For further support email Bob at email@example.com.


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Watch the State of the Union address Tuesday, Jan. 30 at 9 p.m.
When President Donald Trump gives the State of the Union address tonight he will carry on a tradition dating back 228 years, when President George Washington delivered the first annual message before a joint session of Congress Jan. 8, 1790 in New York City.
In his first State of the Union since taking office, Trump will address the 115th Congress and the American people on the national economy, foreign affairs and his legislative agenda, for which he will need Congress' cooperation to carry out.
Here are six more things to know about the State of the Union address.
A presidential duty. Providing reports to Congress periodically is a duty required of the president in the U.S. Constitution. According to Article II, Section 3, the president "shall from time to time give to Congress information of the State of the Union and recommend to their consideration such measures as he shall judge necessary and expedient."
Jefferson put it in writing. In 1801, President Thomas Jefferson discontinued the practice of delivering the address to Congress in person because he thought it too "monarchical." Instead, Jefferson and the presidents who followed for the next century, sent a written report to Congress where it was read by a clerk. In 1913, Woodrow Wilson brought back the practice of presenting the address in person as a way to rally support for his agenda.
FDR a name changer. Commonly known as "the President's Annual Message to Congress," the address first came to be called the State of the Union in 1934 when Franklin D. Roosevelt coined the phrase, and has been regularly referred to as such since 1947.
Getting the word out. The first State of the Union address broadcast on the radio was Warren Harding's 1922 speech; while Calvin Coolidge's address the following year was the first to be broadcast across the nation. In 1947, Harry S. Truman delivered the first televised State of the Union address and 50 years later, Bill Clinton's 1997 speech was the first available live on the Internet.
More than just a TV show. During each State of the Union address, one cabinet member known as the designated survivor does not attend the event. This is done to provide continuity in the line of succession in the event of a catastrophe disabling the president, vice president and other succeeding officials gathered at the Capitol. In the years since the Sept. 11 terrorist attacks, a few members of Congress relocate to undisclosed locations during the State of the Union speech to form a "rump Congress" in case of a disaster.
Having the last word. Since 1966, the State of the Union speech has been followed on television by a response or rebuttal by a member of the opposing political party. Congressman Joseph Kennedy III will deliver this year's Democratic Party response to President Donald Trump's State of the Union address. Kennedy, who represents Massachusetts' 4th Congressional District will give his speech from the Diman Regional Vocational Technical High School in Fall River.
"State of the Uniom" ticket typo. Reprinted invitations to President Donald Trump's address were rushed out to guests early this week after a major misprint -- Union was misspelled Uniom -- was discovered on the tickets. The sergeant-at-arms office, which is responsible for printing the invitations, reportedly corrected the typo and has redistributed the tickets.
The State of the Union address will air Tuesday, Jan. 30 at 9 p.m. on all the major U.S. broadcast and cable television networks. Facebook and Twitter will be streaming online and nine media outlets (ABC News, CBS News, NBC News, Bloomberg News, The New York Times, The Washington Post, Telemundo, Univision, and C-SPAN) and the White House will provide 10 separate livestreams of the address on YouTube.
Sources: https://en.wikipedia.org/ and nbcnews.com


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Peter Fredlander is back with the second volume in the Monster MIDI series, this time focusing solely on covering far end of the spectrum odd meters.
This collection of grooves and fills covers in excess of 470 progressive rock MIDI files in a multitude of time signatures, tempos, feels and straight or swing variations.
Works with EZdrummer, EZdrummer 2, Superior Drummer 2 (optimized for standard drum kits (1 kick, 1 snare, 2 toms, 1 floor tom, 2 crash-cymbals, 1 ride cymbal).


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For Release in: Latin America, AME, CIS, Greater China, Indonesia: September 2013
Release Number: 229PR13
Powered by the Cat® C4.4 engine that emits at levels equivalent to E.U. Stage IIIA emission standards, the Cat TH414C, TH417C and TH514C telehandlers incorporate innovative features that increase ease of operation, versatility, production capacity and serviceability. Maximum lift height for the new models ranges from 13.70 to 17.00 m (45 to 57 ft.), and maximum load capacities range from 3,700 to 4,999 kg (8,175 to 11,000 lb.). The new models feature a long wheelbase, low center of gravity, and compact turning radius—features that provide a stable, secure ride and precise maneuvering on rough-terrain job sites.
The C4.4 engine is available with two power ratings, 74.5 or 93.1 kW (100 or 124 hp), depending on the application, ensuring optimum power and fuel economy in all operating situations.
New transmissions, controls, hydraulics
C-Series models with the lower power rating use a new 4F/3R power-shift transmission, which provides a maximum road speed of 30 km/h (18.7 mph). Models with higher rated power are fitted with a 6F/3R power-shift transmission that increase maximum speed to 40 km/h (24.8 mph). The new transmissions feature an oil supply separate from the hydraulic system to maintain oil quality and to ensure component longevity for both systems. An integral torque converter assists in providing smooth, manageable travel on rutted sites. The precise engine/transmission match in C-Series models results in greater fuel efficiency and reduced ownership costs.
For added operator convenience, transmission controls are conveniently grouped on the single-lever joystick at the operator's right hand. This electro-hydraulic joystick also controls all hydraulic functions, ensuring that operation of C-Series machines is intuitive and effortless. The control system allows proportional and simultaneous boom functions, as well as control of auxiliary functions. The well-designed controller helps facilitate a reduction in operator fatigue and an increased productivity.
C-Series models also features new torque-regulated, load-sensing hydraulic pumps, which enhance productivity by providing fast, precise hydraulic response at lower engine speeds, facilitating material placement and quick cycles. Also, the new pumps significantly reduce overall load on the engine and hydraulic system, saving fuel, lengthening component life, and reducing sound levels.
Operator environment, serviceability, versatility
Cat C-Series models are noted for their spacious, comfortable cabs that feature intuitive controls, which include three-mode steering, permitting the operator to precisely position the machine for job-site efficiency and safety. Strategically placed hand-holds and steps are designed to provide safe, convenient cab entry and exit, and the operator is protected with an enclosed roll-over protective structure.
To reduce routine maintenance and overall operating costs, the new models feature 500-hour engine-oil change intervals, maintenance-free drive shafts, and grouped grease fittings for the rear-axle cradle and compensating cylinder. All filters are easily accessible, and a service menu is available via the keypad and LCD monitor.
For optimum utilization, the new C-Series models can handle a wide range of Cat work tools via the standard Integrated-Tool-Carrier coupler, and an optional hydraulic coupler allows the operator to change non-powered work tools from the comfort and safety of the cab. Options include tow hitches, intelligent boom control, and trailer braking.
Machine Specifications
Operating weight, kg (lb.)
10 205 (22,696)
12 440 (27,425)
11 290 (24,890)
Rated load capacity, kg (lb.)
3 700 (8,157)
4 000 (8,818)
4 999 (11,000)
Max. lift height, mm (ft.)
13 700 (45)
17 300 (56.75)
13 700 (45)
Load at max. height, kg (lb.)
3 000 (6,613)
3 000 (6,613)
3 500 (7,716)
Max. forward reach, mm (ft)
9 225 (30.25)
12 700 (41.7)
9 225 (30.25)
Load at max. reach, kg (lb.)
1 150 (2,535)
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# # #
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Group classes certification I would like to know
Give yourself an hour of aerobics every evening after school/college/work. Benefits of aerobics are well known – it opens your body, gives you flexibility, energises your day and helps you lose weight. Long-term benefits of aerobics include well-rounded health and weight control. Join Delhi Dance Academy and meet like-minded people in a friendly and healthy environment with some of Delhi's finest aerobics instructors. All studios are air-conditioned, have filtered drinking water, washrooms and changing rooms. We also provide steps, dumbbells and yoga mats or you can bring your own yoga mats (required for some lie-down exercises).
Currently, we are not having any Aerobics classes at our Amar colony studio.
Regularly updated schedule for all Amar Colony, Delhi classes is available at: Delhi Dance Classes Schedule.
E-238 & E1, Amar Colony, Lajpat Nagar. Nearest Metro: Kailash Colony/Moolchand. Opposite Tagore International School and near Lady Sriram College (LSR College).
Both Aerobics and Zumba are great fitness workouts and which one is best for you depends on your body and on what you want your fitness workout to deliver for you. If you're looking for rock solid abs, muscle training and fat loss at the same time, then go for Aerobics, whereas if you're looking for an overall lean, fit body and no particular emphasis on muscle building, then go for Zumba. Here is a small article that will help you decide which one is best for you – Zumba vs Aerobics.
What we've seen generally is that people with good body-music co-ordination or people who can dance are able to pick up Zumba pretty easily. Aerobics can be taken up by absolutely anyone without any experience in dance.
Aerobics actually means 'to live in the air'. In 1968, an American doctor studied the important role of oxygen in keeping the human body fit. His resultant book was called 'Aerobics' and it leads to the creation of a new form of exercise where all elements of a healthy body – muscular strength, flexibility or cardiovascular fitness were enhanced. Aerobics consists of some important elements which make the learner physically fit and competent. These elements include jumps and leaps, flexibility, kicks, balance, dynamic and static strength. In addition to these elements, aerobics may sometimes also involve stunts like push-ups, splits, supports and balances, etc. All these elements help in improving the learner's creativity and task execution power.
Aerobics is a form of exercise which has a great blend of rhythm, choreography and gymnastics. The art of aerobics has spread across the globe very rapidly since the time of its creation. Today aerobics is a popular form of exercise and it is being practised in many dance institutes all over the world including Delhi. The main aspects which help in deciding the quality of a dance institute are its approach and objective. At Delhi Dance Academy, the main purpose of aerobics classes is to help you achieve great physical fitness while ensuring that you truly enjoy the process. Our approach is very student friendly and systematic as we truly believe in helping you enjoy and adapt to your workout regime so as to be able to get the most out of it.
Group classes certification I would like to know
Hello..I am 30 years old and I live in noida.I want to join aerobics and gymnastics classes.First of all I want to know whether a person of my age can learn gymnastics at this point of time in life from scratch.Secondly, please tell the timings of both the classes that suits me and fees structure.
please tell me about any course in zumba and aerobics….. any certified diploma or training.
hi, want to doing Aerobics classes workout for ladies ?
please send us fee and batches for aerobics classes
hi, do you have any batches for Aerobics classes workout for ladies ?
i was interested in arobics
I want to join Aerobics classes on Alternative days My office located in Defence colony so mostly prefer near by that and timing suited to me after 6pm.
Do you have center/classes in only south delhi or all parts of Delhi??
Hi I'm looking for weekend classes for aerobics. Please let me know the charges and timings.
I need job of Aerobics trainer
I want to join gymnastic classes..so u hv that?
Hii are there no aerobics classes of urs in malviya nagar? I want weekly classes in the morning..do have any center for that?
hi, do you have any classes for weight loss/workout for boys?
i was interested in zumba/aerobics but the photo gallery shows only girls doing them; is Zumba just for girls?
Do u have any aerobics classes in the morning? I am very much interested.
Dr. Harshita…we don't have morning batches for Aerobics, but we do have morning batches available for Zumba. The earliest batch being 7-8 a.m., then 8-9 a.m and 10-11 a.m. on Tuesdays, Thursdays and Saturdays. You can take a trial class if you wish to. Call me on 9811555359 to know about the trial and enrollment procedures.
Do you have any branch in Janakpuri? I live in Janakpuri and I am doing aerobics on my own from last one year. I want to do a proper professional course in aerobics. I have been doing Zumba videos.
Hey Bhawna!
Sorry, we don't have any branch in Janakpuri. In Delhi we have our studio at Amar Colony, Lajpat Nagar 4, where regular batches of Aerobics and Zumba are available. Moreover, if you want to pursue Aerobics professionally then you should rather get in touch with Reebok as they give professional certification for Aerobics. Whereas for professional Zumba you should look for workshops conducted by Sucheta Pal who is the authorized person in India to give Zumba certification.
Stay fit and fun! 😀
Do u have ur classes near R K Puram Sector 3.
Do u have aerobics clases for beginners over weekend
or planning to form a batch. If so, charges ?
I am very keen to learn salsa dance. But since I am new in city, I do not have a partner to learn salsa along with me.
Call I being a single join a salsa class ?
Looking forward for your response.
Best Regards
Hey Deepak! You can join our salsa classes even if you don't have a partner,we simply maintain an equal ratio of girls and boys in the batch so that everyone can practise by keep switching partners.
Hi, I want to join Aerobics/any dance form on weekends as I am a working woman. Not possible to come on weekdays. Please let me know if that's possible. Will appreciate it. Thanks
Hi Atiya! On the weekends we have Salsa,Belly Dancing,Contemporary,Hip-Hop,Bollywood and Funk Jazz,unfortunately we do not have any fitness workout on weekends.You can join any of the dance form on the weekend.But for fitness you can join Contemporary(2:00-3:30pm) or Hip-Hop(2:30-4:00pm) Sat,Sun.
For any furthur details please call on 011-41012909.
Thank you so much Nandita, will get back to you… will appreciate if you can let me know the charges for cotemporary dance,also from when the new batch is commencing?
Dear Atiya, the contemporary batch has just begun and this is a good time to start either 7-8 Mon, Wed and Friday or 2 to 3:30 Saturday and Sunday – both by Vishnu Swarup, fee for which is Rs 2000 per month (for either batch). Regards Arjun 9910222770
I would like to know if you have somethg in north delhi or cp as i am based in North delhi.
I'm sorry Geet, we're only in South Delhi 🙁 Regards Arjun
hi, I want to gain weight as I've become very weak after bed rest for a month. Please suggest which class should join.
Sneha, I'm not sure, I guess a good diet will help you gain weight. We don't have weight gain programs. Joining a dance class will make you tired and lose weight. Doing Power Yoga may be good as it will work on your muscles. Please consult your physician. Regards, Arjun 9910222770.
I want to loose some weight and also need some weight. Is there some class in morning 6-7 ?
Hi Manmohan! We do have different kind of fitness workouts like Zumba,Power yoga and Aerobics.But unfortunately we have the class of any one of these start at 7 am.First batch is 7-8 am.
See if you can manage.
Yes I will look if I can manage at these timing, Could you pls let me know fee structure for mentioned classes.
Sure Manmohan! Fee is Rs.2000 per month.
Hey! I want to join zumba or aerobics classes. I want to loose some weight and I enjoy dancing. My problem is the timing. I can join a 7-8 am batch only. Please advice.
Hi Sonal! We do have batch at your preferred timing but the only problem is the space availabilty that is why we are registering people and calling them up as soon as we get the space,it will take 10 to 15 days to accomodate you.
I need some sort of physical activity, and something that is interesting too,also I need to lose a few kilos,will aerobics do me any good?
Isha, Aerobics is great for weight loss. Check out our article Zumba Vs Aerobics at http://www.delhidanceacademy.in/zumba-vs-aerobics-which-one-is-best-for-you/ Regards Arjun 9910222770
do you have any branch in west delhi????
Geetika, we are only in South Delhi 🙁
Hi, i would like to know if you have any option for working people in the evening (say by or after 6 pm)..
Komal, we have lots of classes after 6pm in various genres of dance and for Aerobics, we have an 8-9pm batch. Mon-Friday Rs 2000 per month. Regards Arjun 9910222770. Call me to book a trial class.
Hi, Actually i want to reduce my weight specially for tummy fat should i use the areobics dance class and i want to do on regualr basis so it is posible
Hi Harsheeta, Tuesday, Wednesday, Friday and Saturday 7-8am and 8-9am. You can join either of the two batches. Aerobics is absolutely perfect for losing that tummy fat! 🙂 Regards Arjun 9910222770
I am interested in joining the early morning aerobics or zumba class? Preferably 7am-8am batch? When can I join and where are you guys exactly located? Please respond.
Ashmita, we are in Amar Colony, opposite Tagore International School and we have 7-8am Zumba on Tuesdays, Thursdays and Saturdays. You can join immediately, please call me on 9910222770 to book your trial class for Rs 300 which will be adjusted with your monthly fee. Regards Arjun
I would like to join Aerobics classes. My main motive is to lose weight from belly region plus i want to learn some basic dance steps..can you please suggest me what should I join to loose weight plus to learn dance.
Hi Shalini!
As you mentioned, your motive of joining dance classes is to lose weight. I would suggest you to join Zumba with us as Zumba is the combination of work out with music and dance steps and is more focused on cardio. Regards, Nandita
I am quite overweight n having umblical hernea problem so cant do gymming properly as in gym mainly core is abdomen n doctor has advised me not to indulge in abdomen related exercises…So just wanted to know whether Aerobics will help me to reduce weight or not? Can u plz tell me the timings n how many days in a week u give training.
Hi Saima!
You can avoid exercise related with Abdomen in the session by sharing the same concern with the instructor. That way he will give you a heads-up before going into any abdomen related strenuous exercises.
So you can join our Aerobics classes.
I want to join Aerobics for losing weight but I am really shy and don't know how to dance.So can u please let me know what is your batch size for Aerobics morning 7-8 am batch and can a person join who does not know dancing.
Hey Manu!
You can join Aerobics Batch in the morning 7 to 8 even if you don't know how to dance.
We do have space available.
Expected batch strength is 10 to 12 people.
Hi, I am looking towards learning a form of dance, and if not dance at least Aerobics because I would like to work out to lose weight. Timings are restricted for me as I am working and have late shifts so could u help me out if you have dance classes for morning else I would join for aerobics.
Hi Jyoti, 8-9am Mon, Wed, Fri Bollywood or 9-12 Sundays belly dance or 7-8am/8:30-9:30am Zumba are the morning dance options we have. What do you think? Does anyone suit you? Regards Arjun 9910222770 (call me to discuss)
what happens if we discontinue practice of aerobics?
Do you teach under medical supervision?
Paru, the aerobics instructor is qualified to teach Aerobics but it is not taught under medical supervision. After you leave, gradually your body will lose the flexibility and strength as is the case with quitting any form of exercise. Come take a trial class and see if you like it? Regards Arjun 9910222770
How safe is aerobics medically. Is it taught under medical supervision?
What happens when we discontinue the practice of aerobics? Please advise.
Hi Paru,
hope you doing well,
Aerobics is totally safe for a normal human body.And sorry to tell you that we do not provide any medical supervision alongwith the classes.
If you discontinue the practice it might results into body pain when you resume back.
Please feel free to call for any help.
Hi, My Daughter is 6 yr old and is willing to join the dance class but i dont know which one??? can you please guide me and also let me know the timings?
Preffered Days: TTS { tue, thu, sat}
if you have an aerobic/yoga classes at the same time it wud be really great, we can join together.
Dear Namrata, for kids under the age of 12, we have Bollywood freestyle dance classes which are a combination of Physical training, classical, hip-hop and Bollywood dance styles. These classes take place every day from 3-4pm, 4-5pm and 5-6pm. If you join Monday, Wednesday and Friday (there is a 3 day option), then you can do Aerobics 4-5pm and your daughter can do Bollywood freestyle from 4-5pm. Please let me know if that would be suitable. We don't have a TTS schedule for aerobics or kids unfortunately. Best regards, Arjun 9910222770
I would like to join your aerobic classes. My objective is to loose weight and tone up, but also to enjoy the workout.
Can you please let me know the batch in which i can join. Along with the fee structure.
Hello Ruchika, you can join the 8:30-9:30am or 4pm-5pm Aerobics on Monday, Wednesday and Friday. Aerobics is a great way to workout and lose weight. The fee is Rs 2000 per month. Arjun 9910222770
I want to join your Aerobics class but as i am working – i need to know if you have early morning classes or if you have late evenings
I also want to know if my 11 year old daughter can join the classes?
thank you
Dear Sameen, we have aerobics from 4-5pm on MWF or 8:30am to 9:30 am in the mornings. If that is not suitable, may I recommend trying aerobics at one of the existing timings. If you like it, we may be able to start a batch at timings that you prefer. Children under the age of 14 are fine if they accompany parents, so it shouldn't be a problem 🙂 Regards Arjun 9910222770
im interested in joining zumba and aerobics classes so please can you tell me if I can join it from December starting?? i want to take the evening classes like around 4 pm onwards because i have my computer classes til 1 pm so……and can u tell me the fee structure of both Aumba and Aerobics class..
Angel – for evening Zumba you can join Mon Wed Fri 6-7pm/7-8pm/8-9pm or Aerobics 4-5pm. Fee is Rs 2000 whether you choose Zumba or Aerobics 🙂
Does your academy provide for professionally qualified and experienced aerobics trainers who can visit our campus college (located in Dwarka) everyday in the morning hours and take aerobics classes for interested students?
Our University is planning to hire a professional on a full time basis as our University is a residential one, and large number of students stay on campus and are willing to take up aerobics classes.
The details shall be communicated to you later, once we hear from you.
Meghna, this comes very late and probably not of any value to you now. The quickest way is to call us. We do provide Aerobics instructors and we could've done to Dwarka too, but there is a minimum guarantee etc which I can explain on phone. Please call for any future needs. Regards Arjun 9910222770
I would like to go for aerosbics and zumba package but my only concern are the timings. I am working and my job timings are mon-fri 9-6. I would like to know if there are other available timing options or so, so that I can join…
Hi Vaishali, I guess we spoke this morning? 🙂
Hi Arjun,
I'm looking for the workouts which can help my body to lose fat and can maintain a good shape. I cannot go to gym because I went through the appendictis operation and my doctor did not allow me to join gym. I have heard about aerobics for fitness and loose weight. So could you help me about the timings, fees and when I can join. Your centre is really very close to my area as I stay NFC.
Reply soon.
Hello Mohd Abbas, I'm sorry about this delayed reply. I'm glad you decided to contact us.
We have 2 options for you if you want to lose weight:
1. Aerobics: We have a really brilliant aerobics trainer who has his own little DDA fan following and is instructing many students at DDA. Aerobics is a one hour session, 3 times a week at DDA. This constitutes of warm up/stretching, exercise training, non-stop exercise, lying down abs related exercises on yoga mats and then stretching/cool down.
2. Zumba: Zumba is Aerobics mixed with Latin American dance forms, which involves a lot of waist movement and non stop dancing on music – In Zumba, 95% of our students are females.
Aerobics: Monday, Wednesday and Friday 8-9am, 4-5pm.
Zumba: Mon, Wed, Fri – 7-8am, 8:30-9:30 am. All other batches are full.
Best regards
Arjun 9910222770
Thank you Arjun for your reply. I'll go for Aerobics evening classes. As I've applied for the job and my job timing is in evening start from 5.30 p.m. Please let me know the fee structure and can i join it mid of next month.
Thank you for your reply Mohd 🙂 The fee is Rs 2000 per month. See you next month ! 🙂 Arjun
I want to join aerobic or zumba which ever is available on weekends , as iam working I cannot come in weekdays.
Please let me know the timings and fees for zumba and aerobics classes.
Hello Shermishta, we don't have "only weekend" batches for Aerobics or Zumba as we believe that they must be done 3 times a week with a 1 day gap between each session as both Aerobics and Zumba are very rigorous at DDA.
But we do have other courses for weekends like Salsa, Contemporary, Belly Dancing and Latin American crash course. Please call me on 9910222770 for details, Arjun.
Hello, I would like to know the fees for the aerobics classes and want to know that how much weight I can lose in a month.
Hey Shweta, the fee is Rs 2000 per month. There's no set amount of weight you can lose in a month – it depends on how much weight you have for it to be lost in the first place 🙂 People who are highly over-weight lose more weight than skinnier people. Secondly it depends on your regularity and thirdly your diet and lifestyle. I cannot claim that you will lose weight, but one student lost 10 kgs in 3 months and another lost 8 kgs in 3 months, but they worked damn hard to do that 🙂
Hey please let me know if there are any evening classes for aerobics ! Thanks!
do you guys offer some dance classes(not any typical dance but some steps so i can manage myself in brother's marriage) where i can learn dance and loose some extra pounds ?
Hi AJ,
We do offer private classes for weddings or else you can join any of our regular Bollywood Freestyle classes.
When is your brother's wedding? Please call me once so that I could provide more details.
+91 9953835088
Hi, i want to join Aerobics Class & Dance Class, i am little over weight so i think its a better idea to loose some weight. but i m working, so is there any classes for weekend or evening. is there any other branch near to badarpur. waiting for ur reply. Thanks
Hello Shaanu,
Right now, we're having classes only at our center in Amar Colony, Lajpat Nagar.
If you're looking for weight loss and classes in the evenings, then I'd recommend you try the Zumba batch every Monday-Wednesday-Friday from 7 to 8 pm. Zumba is a combination of latin dance and lots of stretching and exercise. Our existing students love it. Aerobics is also there but it happens early mornings Monday to Friday.
Please let me know if you'd like to come and see Zumba.
+91 9953835088
Hi Arjun,
I would like to know if Aerobics will help me to reduce my weight… (i know it does, but how soon will the results start showing?) Also let me know if a specific diet regime is to be followed while doing aerobics…
Hi Manika,
Lots of our students take up Aerobics for fitness and weight loss. We recommend doing our classes for at least 3 months to see good results. The instructor can also guide you regarding your diet regime.
Please call me and drop in for a trial if you can. I am sure you'll like it.
+91 9953835088
hey abhinav dont you have evening batches for aerobics classes….
Hi Deepika,
We don't have an evening batch for aerobics but you could try our Zumba batch which takes place every Mon-Wed-Fri from 7 to 8 pm. All our existing students love Zumba for fitness and weight loss.
Please let me know if you'd be interested and if I could provide any more information.
+91 9953835088
Any centre in North Delhi around Ashok Vihar, Kamla/Shakti Nagar
Hello Satish,
No center around Ashok Vihar at the moment. We'll update our website as soon as we have a center there. Please keep checking.
+91 9953835088
Do you have any branch in East delhi??? Lajpat nagar is too far from mayur Vihar phase 1 and I am a working woman too
Hi Garima,
We want to open a center around your area but we don't have anything yet. We'll update our website as soon as we open in East Delhi.
+91 9953835088
Hi, I want to join your aerobics classes, can you confirm me what is charges and is there any age restrictions. plz reply
Can you please tell me if there is any batch available on weekends(evening ) or on Sat &Sun Morning as I am a working lady so its difficult to join on morning.
Preferred classes are Aerobics and Bollywood style but time is not suitable..
Kindly suggest.
Hiii, would like to know dat in what age I can start the classes of aerobics for my daughter…
I am overweight.. And wud love to take up dancing as an activity.. Interest lies in bollywood and hip hop.. Don't know how to dance at all.. Should i start with aerobics and then gradually move on to different things.. Plz suggest
Dear Abhinav, aerobics and zumba are 2 very fun and effective workouts for you to lose weight. We have aerobics every morning and Zumba on Sundays, Wednesdays and Fridays 🙂 Call me on 9910222770 and I'll guide you through the details. Arjun
hey…i am interested for aerobics,zumba & bollywood dance..so could u tell whether all these 3 classes can be conducted on the same day or what wud be the time table for these 3..also if u could tell the total fees for it…n when can one join for the fresh batch????
Dear Kathita, we have Aerobics classes everyday in the morning. The times are 6 am to 7 am, 7 am to 8 am and 8 am to 9 am. All of these batches are 5 days a week on all week days. The prices at the time of writing this reply are Rs 2000 per month. Please make sure you check our prices page at the top menu at the time of reading this post to make sure they haven't changed.
Come in for a trial class at any time and if you like, you can join in there and then. We'd be delighted to welcome you.
Many thanks for your interest,
Hi , I would like to know charges for aerobics
DDA remains one of Delhi's most sought after dance academies - The Hindu
Delhi's Top 5 Places to Learn Hip Hop, Popping and Locking - HT City, Hindustan Times
Belly Dancing Classes That'll Help You Ace The Art - HT City, Hindustan Times
Top 5 Places to Learn Bollywood Dance in Delhi - HT City, Hindustan Times
Delhi's Best Places to Learn Dance - Delhi Times, Times of India
Zumba at Delhi Dance Academy, I must confess, leaves me panting and exhausted - Business Standard
Shaadi Poori Filmi Hai (Article on Wedding Choreography) - TFL Magazine
Namaste India Dance Workshops - Editor's Pick - Timeout Delhi Magazine
The Top Place for B Boying, Hip Hop, Funk Jazz and Zumba - Hindustan Times main newspaper
Gymnastics Classes by Arman Safa Khan - Timeout Delhi
Shall We Dance? Director Arjun Sandhu interviewed by HT Mint
11 Unusual Things To Do In Delhi by About.com
Top 10 Things to Do In Delhi by Guardian UK
Latest Schedule of all Batches in Delhi is available at: Latest Dance Classes Schedule Delhi
Latest Schedule of all Batches in Gurgaon is available at: Latest Dance Classes Schedule Gurgaon


text:
Those Media Center Extenders we told you about back in September (the ones that support DivX, XviD and WMV HD) are finally shipping now. Dell has both the Linksys DMA 2100 and 2200s up for sale, but a reader tells us that his 2100 doesn't actually work with DivX or XviD, and the manual makes no mention of this. It could be user error on his part. Anyone have any experience with it?
Update: The 2200 looks like it's not shipping quite yet (1-2 weeks), but the 2100 is.
Update 2: Turns out the Linksys systems only support XviD and not DivX. [2100 via 2200]


text:
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