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Hey Internet Friends,
Its that time again! November favourites are here and can we just have a chat about how fast this year is coming to an end? Its insane! This post is more of a October to November Favourites and this is my absolute favourite time of year. Its nice and chilly without being miserable and its nearly Christmas! So exciting! So lets get started on my favourites…
Burt's Bees Beeswax Lip Balm
This lip balm is ridiculously nourishing as its packed with Vitamin E and the peppermint leaves the tingly plumping feeling all beauty addicts love!
I find it vital to have a lip balm in the winter months as my mouth gets so dry and horrid if I don't, chapped lips look good on nobody!
The great thing about this product is its all natural and sustainable something that I feel the rest of the beauty world should be looking at doing, its incredibly important that what we use on our bodies is not just good for us and makes us feel great but is also good for the rest of the world.
What Burt's Bees says about the product
"The original. The best. And still your favorite. Our must-have balms have been playing in purses and pockets since 1991. Beeswax conditions skin, while antioxidant Vitamin E moisturizes. A final hint of Peppermint Oil provides that one-of-a-kind refreshing tingle. The result? Smooth, supple lips everyone will be buzzing about."
Burt's Bees Purpose
"Most companies look out for the bottom line. We do, too. In fact, we have a triple bottom line: people, profit, planet. You can't have one without the other two. So when we look after our own, we mean everybody: our employees, our customers, our families, ourselves. And yes, our environment, too. Our ingredients—right down to the packaging—are simple, natural, and responsible. We practice what we preach—and we hope to set the example for others to follow."
Barry M Speed Dry Nail Paint
I love a berry coloured nail paint at this time of year and this speed dry makes it a super easy process. Barry M is my absolute favourite Nail Paint and I have too many colours for one human to ever need.
I currently have this shade on my toes and it makes me feel all cute and seasonal. Beautiful colour.
Soap & Glory Breakfast Scrub
I talk about this product in great detail in an earlier post, you can read that HERE if you wish
I love scrubs all year round but find them especially essential in winter when the skin on my body gets a little drier and in need of some more love and care. This scrub has lasted me such a ridiculously long time and it smells absolutely heavenly!
I love how smooth this makes me skin and using it twice a week really makes me feel fantastic.
Honestly, I couldn't recommend this enough!
Simple Facial Toner
This is another product that I have talked about in greater detail on another post, you can read that HERE
Since including a toner into my skincare routine my skin is a million times better in terms of oiliness, blemishes and even make up application.
Its unbelievably what a massive difference this extra step makes, I shall now always include a toner in my routine because of this product.
I feel this is especially applicable in the colder and harsher months when your skin suffers from the extremes in weather.
Urban Decay Naked 2
Since Smoky (read more HERE) game out I have abandoned my other Naked palettes and I do feel a little bad for that, but since I've dyed my hair a darker colour and wanting to dry a more copper based eyeshadow this palette has really become a favourite again.
Talking about how much I loved the Naked 2 was one of my original posts on this blog and its absolutely lovely to be enjoying it again, I can really create some fantastic wearable looks everyday that complement both the season and my new hair.
You can read my original Naked 2 post HERE
Jolie Papier Christmas Cards
I know its only November, before you start telling me how early and ridiculous I am, but its nice to be organised and spread the cost of Christmas so when I found this absolutely Gorgeous set of cards by Jolie Papier I was so unbelievably happy.
I love sending Christmas Cards to friends and family and when I start to receive them at my house it really makes me look forward to Christmas.
This set is truly beautiful, it comes with the single card design of cute little foxes, really thick good quality envelopes and a beautiful gold sticker to seal the envelopes really making these cards feel special.
Im not an especially religious person and a lot of my friends aren't either so I think this design is the perfect way of sending a greeting and cute little message for the festive period.
The cards themselves contain a cute message inside that says
"Sending warm wishes for a happy holiday season"
And inclusive of the box is a cute little card explaining the hummingbird stickers, because that message is so sweet I am going to copy it out for you.
"Legends say that hummingbirds float free of time, carrying our hopes for love, joy and celebration. Hummingbirds open our eyes to the wonder of the world and inspire us to open our hearts to loved ones and friends. Like a hummingbird, we aspire to hover and saver each moment as it passes, embrace all that life has to offer and to celebrate the joys of everyday. The hummingbirds delicate grace reminds us that life is rich, beauty is everywhere, every personal connection has meaning and that laughter is life sweetest creation. Jolie Papier products have set the standard for style and quality. Thank you for sharing life celebrations with Jolie Papier"
So Cute.
Hope you guys enjoyed this months favourites.
What have you guys been loving this month?
Speak Soon,

subset: commoncrawl


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The following notes help students contextualize Jonathan Swift's "A Modest Proposal." They give background information and summary of each section of the essay. This resource is part of the Satire Unit collection.
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Ben 10 vs Alien Race
Race your favorite ben 10 and compete with the alien in this new adventure game of racing. You need to be faster than alien to win the race. Balance your bike and collect points on your way to score. Have fun!
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Welcome to
The temple of Baidyanath or Shiva is the most important of all the temples in the courtyard. The temple faces the east and is a plain stone structure with a pyramidal tower, 72 feet tall.The top contains three ascending shaped gold vessels that are compactly set, and were donated by the Maharaja of Giddhaur. Besides these pitcher shaped vessels, there is a Punchsula (Five knives in Tridenta shape), which is rare. In the inner top there is an eight pettaled lotus jewel called Chandrakanta Mani.There are different porches in the temple. One porch leads to the cell where the lingam is fixed. The second porch is in front with a row of pillars spanned by blocks of basalt and on the right side there is a sandstone image of nandi.


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After a meeting in Stockholm, I said to Maud that I'm a good photo retoucher and if she wanted a proof could send any photo she wishes. And indeed, she sent me one of the hardest thing to edit / remove: reflections. She wrote afterwards: "Hej Adrian! All I can say is wow....I showed your work to my daughter who is starting her third year in the media program. Her specialty is editing images. She is very god at it and she says she can do it but not in that precision you did. She also is amazed…"
© 2015 costea.se All rights reserved. • Take good care of your friends.


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Haiti: Steps toward the rule of law
'Police and justice officials now require support if they are to fully investigate the claims against Amio Metayer and determine the truthfulness of the allegations against him,' the organisation said.
Supporters of Amio Metayer have been staging violent demonstrations throughout the week in Gonaives, and have threatened more violence if he is not released. In the course of this week's demonstrations, the Gonaives customs house was burned down and several people were reportedly injured in unclear circumstances. Amio Metayer has himself called for calm, and for an end to the violence. On Wednesday he was transferred to the Gonaives prison, and his case is under review by justice officials there.
'In addition to ensuring that the investigation into the allegations against Amio Metayer continues with full guarantees of due process, the Haitian authorities have the responsibility to investigate acts of violence committed by all parties in the days following his arrest and to bring those responsible to justice,' the organisation added. It reminded the Haitian National Police of its obligations to respect international codes of conduct regarding law enforcement in dealing with demonstrators.
The arrest of Amio Metayer followed the publication of a report on the 17 December attack and its aftermath by an investigative team of the Organisation of American States. The report had urged that all those implicated in the December violence be prosecuted without delay.


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Light & Land
Call us on 01747 835608
Hidden Dorset Photography Workshop
20th Oct, 2020 - 2 PLACES REMAINING
Tutored by Charlie Waite - Founder and Sam Gregory and
£215.00 pp (£258.00 inc vat)
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Charlie Waite has lived in Dorset for nearly 30 years and has become very fond of this glorious county. At the top end, where the Hidden Dorset photography workshop will be based, the group are sandwiched between Somerset and Wiltshire.
Your time together with Charlie and Sam will focus on the landscape in and around North Dorset and across the Cranborne Chase.
Tags: Dorset Photography Workshop | Dorset Landscape Photography | Dorset Landscape Photography WorkshopRead More
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At a Glance
Tutored By
TypeIn a Day
Duration 1 Day Workshops
Tour Code DST27
Dorset Photography Workshop - Dorset Landscape Photography
Charlie Waite has lived in Dorset for nearly 30 years and has become very fond of this glorious county. At the top end, where the photography workshop will be based, the group are sandwiched between Somerset and Wiltshire.
Your time together with Charlie and Sam will focus on the landscape in and around North Dorset and across the Cranborne Chase. You will find yourselves photographing a landscape that has no particular claim to fame but is just in the leader's view, worthy of a visit.
On this occasion the workshop will be spent photographing inland. Up to the central and northern part of the county can be found some gems: Sturminster Newton Mill, Wardour Castle, Fiddleford Manor, the delightful Gold Hill in Shaftesbury will be just a few of the spots in mind to be visited.
However, landscape photography does not go hand in hand with haste, so when you do find ourselves in a particular location where the lighting conditions are favourable to the group, you shall take full advantage and linger a while. The weather can be capricious and the locations and the timings at those locations will be very weather dependent.
When on location Charlie and Sam will, as always, be on hand to assist and guide each member of the group, regardless of whether they are just at the start of learning about their photography or whether they are at an advanced level. If rain momentarily stops play, your time will not be wasted as Charlie and Sam will be inviting participants to bring a selection of images with them for discussion and constructive critique.
Charlie and Sam will meet the group at 9.30am at the Coppleridge Inn, Motcombe, Shaftesbury, Dorset, SP7 9HW for a short talk before the group head out for the day. The workshop will finish at 4.30pm.
good day shame about weather
This one day Dorset workshop was a very enjoyable experience, the venue for the meet and greet and end of day get together was comfortable, accommodating and very easy to find. Both Charlie and Sam were engaging, enthusiastic and very knowledgeable instructors. The location choices were varied and challenging enough to push you photographically. All in all an extremely well thought one day workshop.
This is my 2nd Light & Land workshop but the 1st that centres on being out with a camera (whereas the other was about exhibiting and selling). Both Charlie Waite and Sam Gregory made for excellent workshop leaders; both highly knowledgeable and experienced in the art & craft of landscape photography. It also helps that I very much enjoy and admire both of their photography, and their friendly and enjoyable to be around too! The day was well organised with plans to cover all weather conditions! Charlie & Sam both live in Dorset and know the area better than most, especially when it comes to photography spots. We worked with the weather and got out as soon as possible to enjoy fine conditions, then later the chosen location was too wet and windy so we opted for plan b - nearby woods. At the start of the day and at each location we were given guidance as a group and then individually as Charlie & Sam wondered around to offer advice and answer questions. We also had enough time to ask questions on technique etc throughout the day. We ended by reviewing some of the photos taken by the group through the day. Seeing the variety of styles and subjects captured in a relatively small area helped me to see just how much opportunity there is, and also how individual styles can shine through.
Knowledge and inspiration.
Fantastic day ,Charlie and Sam very helpful, excellent tuition, great location many thanks
Great day out with Charlie and Sam. Both were really helpful, gave lots of suggestions and chose some great locations to photograph
The same as above (just the one workshop / tour)
I enjoyed the two adjacent day workshops - an introduction to landscape photography, which was great.
Showed us how to respond more deeply to landscape and be prepared to look ... think ... possibly take/make a photograph.


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Open House: Wednesday 24th October 2018
Open house is back! With a fantastic mix of workshops, one-to-ones and panel discussions. This week-long series is your opportunity to continue to develop your skills, expand your network and progress your career.
All events are free for current Spotlight members. Please book onto a max of 2 events to allow for as many Spotlight members to participate in these events.
Wed 24 October 10:30 – 12:00
Spotlight Open House: Profile Clinic
Wed 24 October 18:00 – 20:30
Spotlight Open House: Playing the Voice
Wed 24 October 10:00 – 12:00
Spotlight Open House: Musical Theatre Audition Technique
Wed 24 October 15:00 – 17:00
Spotlight Open House: Access All Areas: Voice, Breath and Movement
Wed 24 October 10:00 – 12:00
Spotlight Open House: Frantic Assembly - Curious Incident of the Dog in the nighttime
Wed 24 October 12:30 – 14:30
Spotlight Open House: Stage Combat - Weapon Handling
Wed 24 October 15:00 – 17:00
Spotlight Open House: Graeae - Creating Inclusive Theatre


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The beaches in Oceanside are just as wonderful as I remember them. Today was pleasantly warm and this afternoon I did yoga on the beach. I was also able to go for a short jog near the water since the sand was soft enough to not strain my legs and back. The water was cold, but not any colder than Lake Wakatipu, and I went for a swim after getting warm from my exercises. The sun began to lower in the sky and lingered in various colors on the clouds to the west. It was mildly overcast with a thin layer of cloud most of the afternoon, creating a warm cozy atmosphere free of winds and great for enjoying the day before having to head up to the snow!
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Quantities Limited ~ Save 40% over pottted plant prices!
Red Brandywine
A good-tasting heirloom tomato that is vigorous and bears large-lobed, beefsteak-shaped fruit.
Brandywine Red is one of the most popular and best-tasting heirloom tomatoes. The very vigorous plants bear large-lobed, beefsteak-shaped fruit that are perfect for slicing. The thin-skinned, pinkish-red tomatoes are flavorful but not acidic.
Seasonality: Mid Season
Fruit Weight: 2-4 pounds
Fruit Bearing: Indeterminate
Days to Maturity: 75-80 days
Sun: Full Sun
Height: 72-96 inches
Spread: 24-36 inches


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Additionally, we are supported by a large network of professionals that comprise the global Cardno team, who are always available to share their experiences and expertise in a broad range of sectors, throughout many regions of the world.
Our Professionals
Civil Engineer specialized in Hydraulics
Master's of Environmental Engineering with a Diploma in Socio-Environmental Management
Miguel Alemán is the General Manager and Technical Director of Cardno Latinoamérica in Quito, the regional office for Latin America and the Caribbean since 2001. With more than 31 years of experience, Engr. Alemán has led and participated in more than 200 environmental projects, including studies and the provision of socio-environmental services such as monitoring, socio-environmental consulting and project management in the oil and gas, industry, mining, irrigation, energy and urban infrastructure sectors, and has published several technical documents for a series of seminars and symposiums at the national and international level. In 2008 and 2009, he received the "Bizz Award" and the "Summit of Success" medal – recognizing his leadership in Business Management by the World Confederation of Businesses. Today, he is a Registered Professional Engineer practicing in Ecuador and Peru.
Civil Engineer specialized in Structures
Tarquino Caballero is a Civil Engineer specialized in structures, with 35 years of experience in the area of engineering, building construction, industrial plants, aqueducts, gas and oil pipelines, water treatment plants and transmission lines for electricity and communication. As the Director of the Energy and Urban Development at Cardno Engineering, Engr. Caballero is in charge of planning, coordinating, supporting, monitoring and evaluating projects in the fields of hydroelectric power, hydrocarbons, and urban development. The most important projects in which he has participated include: The Design and Construction of the Heavy Crude Oil Pipeline-OCP (2001-2005); Gas Separation Plant GOSP-3; HARADH - Saudi Arabia (2006); and the Khursaniyah Downstream and Upstream Pipelines, Saudi Arabia (2007); and the coordination of hydroelectric projects such as Baba 42MW, Ocaña 26MW, Sopladora 486MW, Minas San Francisco 275MW and Toachi Pilatón 270 MW (2008 to date).
Geographical and Environmental Engineer
María del Pilar Herrera has 15 years of experience in the provision of environmental consulting services and in the execution of projects in the hydrocarbon, mining, electrical and industrial sectors. Engr. Herrera is a specialist in the design and implementation of graphic and alphanumeric databases for the management of Geographic Information Systems (GIS), as well as in the generation of base and thematic cartography, the interpretation of satellite images and aerial photography, topographic surveys, and the implementation of Response Planning Systems for Oil Spills based on GIS systems.
Gustavo Rodríguez is an economist with more than 25 years of experience in research and consulting in the social, economic and environmental spheres, and is a specialist in the analysis, management and resolution of socio-environmental conflicts, negotiations, and community management in the context of social responsibility. In these areas he has developed several studies and projects of research and development in urban and rural areas, and has carried out social perception studies and stakeholder mapping and engagement processes, particularly in the Amazon region. Apart from his extensive work in the private sector, Mr. Rodriguez has also collaborated with universities in North Carolina, Tulane and Washington University, as well as with national institutions such as CEPAR and ECOCIENCIA.
Environmental Engineer
Master's in Occupational Safety and Health
Adriana Jaramillo is an Environmental Engineer with a specialization in oil and gas production, and a Master's degree in Occupational Health and Safety. She has more than 12 years of experience in environmental consulting services and projects that include socio-environmental characterizations for the development of environmental impact studies and environmental audits, environmental validations and third party reports, including in areas affected by damages and spills. Her knowledge of Ecuador is extensive, particularly in the regions of the coast and in the Amazon.
Marine Biologist
Master in Oceanology with specialization in Environmental Management and Coastal Areas
Alejandra Maz Courrau is the Project Manager of Cardno Entrix Colombia SAS, and has 11 years of experience in environmental management and consulting in obtaining environmental licenses, developing large projects in Colombia. Alejandra has led and participated in Environmental Impact Studies, Environmental Management Plans, Environmental Diagnostics of Alternatives, Due Diligence, among others, for the hydrocarbons, mining, and infrastructure sectors. She has also developed marine ecotoxicology projects, and published two articles in international journals (Water, Air, & Soil Pollution Journal and Bull Environ Contam Toxicol). As a Marine Biologist, Alejandra is a specialist in the analysis and interpretation of marine physical-biotic data, vulnerability analysis, and the analysis of bioaccumulation and biomagnifcation of heavy metals in the food chain.
Mining Engineer
Doctorate in Environment and Sustainable Development
Master's Degree in Mines, Mining and Environmental Engineering
Master's in Geology and Geotechnics
Abdel Arroyo is the Project Manager of Cardno in Peru, who has more than 25 years of experience in Mining and Environmental Consulting in various sectors. He is an expert in mining exploitation, development of mining projects, environmental studies and mine closure plans. Eng. Arroyo is a Mining Engineer from the National University of San Marcos (UNMSM), with a Master's Degree in Mines, Mining and Environment Engineering from UNI and a Master's Degree in Geology and Geotechnics (UNMSM), and a Doctorate in Environment and Development Sustainable (UNFV). Additionally, Mr. Arroyo is an Associate University Professor of Pre- and Post-Graduate Studies at UNMSM.
Environmental Engineer, Diploma in Safety, Occupational Health and Environment
Paola Pascual Vega is the Project Coordinator of Cardno in Peru, and has more than 8 years of experience in environmental consulting in the mining, energy and industrial sectors. Paola is an expert in the preparation of environmental studies (EIA, EIASd, DIA, ITS, Comprehensive Plans of Adaptation of ECAs and LMP for water) and mine closure plans. She also has experience advising on Environmental Inspection for OEFA and in the implementation of citizen participation workshops. Paola is an Environmental Engineer from the National University Federico Villarreal of Peru, with a diploma in Safety, Occupational Health and Environment from the University of Central Peru.
Sociologist with a concentration in International Relations and Mediation and Conflict Resolution
Salomé Maldonado has more than 10 years of experience in the strategic rethinking of social programs, the creation of support networks, relationship building between communities and companies under the "good neighbor" guidelines, and in the implementation of productive and sustainable development projects. In Cardno Latin America, Ms. Maldonado coordinates, designs, plans and executes processes to collect socio-economic information for socio-environmental studies, develops methodology for social engagement and participation, and elaborates community relations plans, with extensive experience in the analysis of the social reality in which the projects exist. She holds a Social Sciences degree with a concentration in International Relations and in Mediation and Conflict Resolution from the Catholic University of Ecuador. Currently, Ms. Maldonado is pursuing a Master's Degree in Social Responsibility and Corporate Sustainability in Bogotá, Colombia.
B.A. in Communication
Master's in Development Practice, specializing in Sustainable Livelihoods and Environments and Human Rights
Melanie Alemán has more than 4 years of professional experience in sustainability, environmental conservation, and community development in Indonesia, Guatemala, Ecuador and the United States, with experience in designing and coordinating programs and initiatives at the community level through the Peace Corps, the Emory University Office of Sustainability, and international NGOs including the Rainforest Alliance and The Nature Conservancy. As Project Technician in the social area of Cardno Latin America, Melanie focuses on sustainable development, community and governmental relations, formulating strategic alliances in the planning and implementation of socioenvironmental and corporate responsibility projects, with extensive experience in research, communication and public relations. She earned her Master's in Development Practice from Emory University in Atlanta, specializing in sustainable livelihoods and environments and human rights.
Anthropologist with a concentration in archaeology
Master's in Andean Archeology (c)
Ana Belén Zambrano has a master's degree in Andean Archeology (c), and has 12 years of experience in anthropology and archeology. She has also worked in human rights for children in the communities of the central and northern highlands of Ecuador. In addition, Ana Belén has experience identifying cultural heritage areas and in the analysis of sensitive aspects within Ecuadorian territories, and rural and indigenous populations. As an archaeologist registered by the INPC, she has conducted reconnaissance activities and surveys, and created archaeological records for environmental impact studies and environmental management plans in northwestern Ecuador for more than 5 years. As a project technician in Cardno ENTRIX, Ana Belén collaborates in the social component, focusing on archeology and anthropology, she coordinates and executes archaeological activities for projects of reconnaissance, prospecting, monitoring and/or archaeological rescue. These activities include fieldwork, and the subsequent analysis and cataloging of tangible and intangible heritage assets.
Biologist, Herpetofauna specialization
Master in Biology for Conservation
Pablo Salvador is a biologist, specialist in herpetofauna, with more than 16 years of experience in environmental projects and consulting for hydrocarbon and mining companies. With Cardno Latin America, Pablo leads biotic monitoring projects for flora and fauna in various parts of the region. Pablo has a master's degree in Conservation Biology, focused on the management and preservation of biodiversity. In addition, he has worked on monitoring revegetation on rehabilitated platforms, rescue and relocation plans for biotic species, bio indicator monitoring, Environmental Impact Studies and management plans, among other projects.
Biologist, Master in Environmental Management and Diploma in Environmental Management and Environmental Impact Assessment
David LaTorre is a project technician specialized in biology in Cardno Latin America, working from the offices of Peru. David has over 9 years of experience in environmental consulting in the mining, energy and industrial sectors, and has conducted multiple studies such as: evaluation of revegetated areas, compensation plans, reports of migration routes of wildlife species, reports of fragmentation of habitats, among others. David is a biologist at the National University of Peruvian Amazonia (UNAP), with a Master's in Environmental Management from the National University Federico Villareal (UNFV) and a Diploma in Environmental Management and Environmental Impact Assessment from the National University Federico Villareal (UNFV).
Biologist specialized in Avifauna
Katherine León has a degree in Biological and Environmental Sciences, specialized in the avifauna, with 7 years of experience on conducting quantitative and qualitative research for the biotic component in environmental impact studies, environmental monitoring, environmental diagnostics, baselines and environmental audits, primarily in the hydrocarbon and mining sectors. As project technician, Katherine coordinates biotic teams for environmental monitoring activities, and for the rescue and relocation of biotic species.
Biologist, specialized in Aquatic Fauna
Master in Eco Hydrology, Management and Restoration of the Natural Environment
Maria José Racines is a project technician for the biotic component, specialized in aquatic fauna with 8 years of experience participating in environmental services projects and consulting for companies in the hydrocarbon and mining sectors. In addition, Maria José has 4 years of experience in the formulation and evaluation of conservation projects and natural resource management, flora and fauna diagnosis and monitoring, planning and monitoring of environmental projects and programs, information processing and in the elaboration of scientific and technical documents. She is also a teacher and trainer in environmental subjects.
Biologist specialized in Entomofauna
Erika Enriquez has a degree in Biological and Environmental Sciences, and has 4 years of professional experienced focused on the entomofauna component for environmental consulting projects for mining, oil, timber and telecommunications projects. Also, Erika has been part of environmental projects such as: Legal Advice in the Environmental Area and Due Diligence for the Purchase of the Sopladora Hydroelectric Project for the Chinese company International Water & Electric Corp, was part of the technical team of the SATVEC-Dengue project for the Izquieta Pérez National Institute; and has participated in conservation and species management plans.
Biologist Specialized in Ichthyology and Macroinvertebrates
Estefanía Crespo is a biologist with a mention in Ecology and Management, specialized in Ichthyology and Macroinvertebrates. She has more than 9 years of experience working as a technician in the biotic area and supporting projects such as: process formulation, evaluation and modeling focused on conservation and biodiversity management, elaboration of environmental policies and implementation of environmental management, development and execution of programs, projects and scientific investigation, ecosystem health, ichthyology taxonomy, sample management and handling. She has been working with Cardno as an external technician since 2016.
Geographical and Environmental Engineer
Elizabeth Ganchala is a Geographer and Environmental Engineer with more than 5 years of professional experience. Currently, Elizabeth is project technician in Cardno's area of Cartography and Geographic Information Systems (GIS), where she participates in Land Use Studies through Remote Sensing, and supports the development of Environmental Impact Studies, Environmental Audits, Environmental Site Assessments and Environmental Monitoring for projects of the mining sector, hydrocarbons, electrical and industrial. Additionally, she has been part of social participation processes and land survey projects for the construction and updating of the rural cadaster of Ecuador.
Geographical and Environmental Engineer
Paulina Tibanlombo is a professional in Geographical and Environmental Engineering with 4 years of experience in multiple cartographic activities for the management of Geographic Information Systems (GIS), remote sensors (Digital Image Analysis), photointerpretation, and generation of base and thematic cartography for Environmental Impact Studies, Biodiversity Management Plans, Evaluation of Ecosystem Services and Cumulative Impacts, Environmental Audits and Monitoring projects in the mining, hydrocarbon, electrical and industrial sectors. In addition, she has collaborated in planning and coordination of urban cadastral surveys.
Environmental Engineer
Gina Viera is an Environmental Engineer and is currently in the process of completing a Master's Degree in Occupational Safety and Health. She has 4 years of experience in the environmental area with the execution of Environmental Impact Studies, Environmental Audits, Environmental Site Assessments, Alternative Analysis, and Environmental Monitoring of the physical component for hydrocarbons, mining and electricity projects. In the area of industrial safety, Gina has developed emergency plans, execution of security inspections, and currently participates in the implementation of the integrated management system of Cardno Latin America. Gina has also completed Internal audit courses for ISO 9001: 2008 and ISO 14001: 2004.
Environmental Engineer
Andrea Meza is an environmental engineer with over 8 years of experience in elaborating environmental impact plans, environmental audits, environmental management plans, gathering primary and secondary information, identification of socio-environmental impacts, characterization and diagnostics of areas with environmental liabilities, economic valuation of environmental liabilities, and evaluation methodologies to evaluate the state of conservation to determine the degree of impact on biophysical components.
Environmental Engineer specialized in Prevention and Remediation
Sofia Arias is an environmental engineer with more than 5 years of experience in the provision of environmental consulting services. Sofia has coordinated and participated in several projects in the electricity sector (environmental audits, environmental impact studies, environmental records and environmental audits), the hydrocarbon sector (environmental remediation in service stations) and the industrial sector (audits and environmental studies). In addition, she is part of the proposal development team in Cardno Latin America, based in Quito.
Environmental Engineer
Geraldine Farfán is an Environmental Engineer with 4 years of experience in environmental consulting, laboratory coordination, implementation of the ISO 14001 and in the Peruvian Environmental Control Agency (OEFA, for its Spanish acronym). She has carried out research on the identification of contaminated soils due to mining through geochemical studies and using environmental quality standards. Geraldine has completed training courses for Internal Auditors in the ISO 19001: 2011 Standards, in Environmental Impact Assessment, and in management.
Forestry Engineer
Masters of Science in Geo-information and Earth Observation specialized in Land Information for Territory Planning
Bernardo Castedo has more than 7 years of experience carrying out forest inventories and censuses, economic valuations due to the loss of native vegetation cover, and supporting in the rescue of flora species, revegetation and reforestation projects, and the generation of base and thematic cartography using GIS for Environmental Studies for the private and public companies working in oil, mining, electrical and industrial sectors in Ecuador. Bernardo also has more than 5 years of experience in the cultivation of bees, extraction and commercialization of honey and propolis, forest exploitation, studies of wood yield, control and dispatch of wood, biophysical diagnostics and assessment of watershed aptitude, micro propagation and in vitro conservation of forest genetic resources, and nursery management for private companies in the forestry and industrial sector of Bolivia.
Environmental Engineer
Carlos Belmonte is an environmental engineer, and has more than 9 years of experience in hydrocarbon, energy and industrial sectors, supporting the development of Environmental Impact Studies, Environmental Management Plans, Environmental Audits, Site Environmental Assessments Phase I and Phase II (Under ASTM standards) and assessing Environmental Liabilities. In addition, Carlos has completed the internal auditing course for ISO 14001: 2004.
Environmental Engineer
Freddy Tamayo is an environmental engineer with 5 years of experience in the environmental field. Freddy has participated in several projects in the electric, hydrocarbon, mining and industrial sectors, specifically conducting environmental audits, environmental impact studies and environmental audits, environmental monitoring, third party reports, among other environmental activities.
Environmental Engineer
Malena Rodríguez is an Environmental Engineer with more than 3 years of experience in environmental projects and consultancy for companies from different sectors, mainly in hydrocarbons. Malena has carried out Environmental Audits, Environmental Impact Studies, and Environmental Monitoring, with experience in managing geographic information systems (ArcGis), ISO / OHSAS integral management systems and environmental legislation. Malena has also coordinated multidisciplinary technical teams, and has been responsible for gathering information in the field, where she has gained experience in community relations, and coordination in office.
Franklin Taco has marked his career at Cardno Entrix since 2002, and has more than 16 years of experience. His strengths lie in conducting Environmental Studies and supporting the physical component that include activities like soil drilling with manual and mechanical drilling, sediment and brightness sampling, surface and groundwater sampling, magnetic and electromagnetic field measurements, noise and radiation measurements non-ionizing, environmental monitoring in the exploration and exploitation phases of mining and hydrocarbon operations, technical support for air quality and atmospheric emissions monitoring, archaeological monitoring, information gathering for the socioeconomic component, manging equipment for measuring Ph, conductivity, turbidity and SDT, elaborating technical and economic proposals, managing differential GPS TRIMBLE NOMAD 900 GLC, Ecodril and TELLUS,operator for SUE activities, and specialized equipment management for meteorological stations.
Jorge Vásquez has marked his career in Cardno Entrix since 2010, and has more than 8 years of experience. Among his strengths are the activities for the physical component of Environmental Studies that include soil drilling with manual and mechanical drilling (ECODRILL) for the installation of piezometers and monitoring, operation wells and all equipment function for Subsurface Utility Engineering (SUE), sediment sampling, surface and groundwater sampling, noise measurements (3M sound level meter and SIRRUS), information gathering for the socioeconomic component, handling of measuring equipment for PH, conductivity, turbidity and SDT , electromagnetic fields, differential GPS management, and the handling of equipment at meteorological stations, among others, for monitoring and environmental studies, in particular for the exploration and exploitation phase in mining and hydrocarbon operations.
Matías Lugmania has been part of Cardno Entrix since 2018, and has more than 3 years of experience. Matías participates in the activities of detection, mapping and location of underground infrastructure for the physical component of Environmental Studies and for Civil Engineering projects. These include: Subsurface Utility Engineering (SUE), manual and mechanical drilling, sampling of surface and underground water, operator of the Ecodril equipment, support in forest inventory and sampling, support in topographic survey projects, and operation of other types of specialized machinery.
Juan Columba has been part of the Cardno team since 2018. During this time, he has participated in the detection and location of underground infrastructure for the physical component of environmental studies, engineering of underground services, soil drilling with manual drills for piezometers and monitoring wells, superficial water sampling, noise measurements, monitoring, and environmental studies. Additionally, he has supported the archeology team during archaeological prospecting and rescue, particularly during the exploratory phase, through sediment, rock and soil sampling in mining operations.
Geographical and Environmental Engineer, Master's in Urban and Territorial Planning
Adrián Yépez is an Geographical and Environmental Engineer and has a Master's degree in Urban and Territorial Planning. Adrian has 2 years of experience doing cartographic activities through the use of Geographic Information Systems generating base and thematic cartography for Environmental Impact Studies, Environmental Audits, Environmental Monitoring in the mining, hydrocarbon and electrical sectors. He has worked as a field technician raising primary information for Environmental Impact Studies and has been part of Social Participation Processes. He is currently working as a project technician in the area of Cartography and Geographic Information Systems of Cardno.
Environmental Engineer
Cristina Pantoja is an Environmental Engineer with 3 years of experience in environmental management and support in the development of environmental projects, specifically related to the execution of Environmental Impact Studies and Environmental Management Plans for the industrial and electrical sectors. Cristina has also performed Environmental Compliance Audits for the industrial sector, Environmental Compliance Reports, Environmental Registries and Environmental Management Plans, has supported the preparation of technical and economic proposals, and has provided recommendations to industrial sector clients on compliance with environmental legislation, monitoring of internal management systems of, both, industrial safety and environment.
Environmental Engineer
Salomé Azanza is an Environmental Engineer with over one year of experience as an intern in our Quito offices, and has worked specifically in an environmental remediation project of 16 gasoline service stations. Since October 2017, she has worked as a Project Assistant at Cardno Latin America, collaborating in the development of socio-environmental studies.
Engineer in Environment and Development
Bolivar Tello is and Environmental and Development Engineer, graduated from Zamorano University in Honduras. As part of his professional experience, he completed an internship in the Environment and Development Laboratory at Zamorano University as a lab assistant. Here he conducted analyses on water samples, handled the reception and entry of samples, and the preparation of reactive agents. During this internship he also participated in a training on atomic absorption.
Environmental Engineer, specialized in Natural Risk Management
Diana Manosalvas is an Environmental Engineer, graduated from the Equinoctial Technological University, she carried out her pre-professional practices in the Humanitarian Network for Latin America and the Caribbean and was part of the research team for the project "Analysis of the quality of the effluents of the biodigesters located in the upper area of the Cuyabeno Wildlife Production Reserve," conducted by the Ministry of Environment. As of 2017, Diana works as a Project Assistant in the offices of Cardno in Ecuador, supporting in the preparation of Environmental Impact Studies, Environmental Compliance Reports, Environmental Audits, proposal preparation and other socioenvironmental studies. Diana also collaborates in the commercial area, preparing content for the Cardno Latin America website.
Environmental Engineer in Prevention and Remediation
Karla Jiménez is an Environmental Engineer in Prevention and Remediation, and has more than two years of experience giving support in the development of environmental projects such as Environmental Compliance Audits for the industrial sector, Environmental Impact Studies for the hydrocarbon, mining and industrial sector, activities of Remediation in Service Stations and Environmental Monitoring, among other activities.
Mining Engineer
Joel Polanco has a degree in the Planning and Design of Surface and Subway Mines certified by the Peruvian Chamber of Mining, and has 2 years of experience in implementing security systems in the industrial sector based on Peru's Law 29783 and OHSAS 18001:2015. Joel has experience in mine planning, mining software, geomechanics, drilling and blasting, and risk prevention.
Lorena de la Torre is an economist with over 2 years of experience supporting the development of environmental projects. Her work areas range from environmental audits to ensure compliance, to economics consulting experience while working with the Pontificial Catholic University of Ecuador, the Chamber of Construction Industry, and the environmental consulting practice Inteligencia Social.
Systems Engineer with a concentration on Telematics
Master's in Information Systems and Business Intelligence
Ronald Diaz has more than ten years of experience in implementing and managing IT projects in multiple industries. Currently, as a Systems Coordinator at Cardno Latin America, Ronald is in charge of planning, organizing, managing, establishing and maintaining systems and computational infrastructure in for Cardno Latin America's operations. This allows for better performance, modernization and simplification of data processing through the implementation or improvement of new technologies and applications that automate processes, improving performance times for employees following the institution's standards.
William Tabarez has over 8 years of experience integrating IT projects so support the flow of information inside the company.
Elsa Pazmiño is a professional with more than 25 years of experience in Human Resources and the administration of finances and logistics. Elsa is an adaptive team member, who focuses the implementation of company policies and procedures that are critical for legal compliance and the good management of Cardno Latin America's work in personnel planning and their security
Geovanna Carrera has over 13 years of experience in the administrative and financial areas of projects: financial and accounting reports, billing process management, contract and order revisions, and project planning, budgeting, resource allocation and closure.
Felipe Toledo is an accounting professional with over 10 years of experience in the finance and administrative areas. He is a member of the corporate services team, in charge of financial controlling with a focus on the implementation of corporate policies and processes to improve the results of Cardno Latin America.
Alejandra Pichucho is and Audit and Accounting Engineer with experience in administration, finance, logistics, internal audits, and internal and external customer service.
Nathaly Verdesoto is an accounting professional with over 7 years of experience in the accounting and finance areas. She is in charge of the control of the work-in-process for company projects through the use of WIP tools. Additionally, she supports the management of budgets during planning and execution of projects in community relations and right of way, especially in projects related to the oil industry.
Vanessa Saltos has over 20 years of experience in administrative management, managerial assistance, and personnel management in the media and auto industries.
Banessa Gonzaga is an administrative assistant with over 3 years of experience doing administrative work. Banesa has worked in organizing personnel logistics, documentation for technicians' and assistants' field entry.
Hugo Guerrero is an administrative assistant in charge of maintaining and supervising the field equipment inventory, purchasing all materials needed for projects, and supporting the financial department in maintaining its archives.
Iván Anasi is and administrative assistant with over 10 years of experience. He is in charge of purchasing, purchase analyses, supplier qualification, and administrative and accounting processes and control.
Vicente Alajo
Julio Hidalgo
Fabricio Merino
Norma Ligña


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Nothing says "Christmas" as much as palm trees all decked out with red, green and white Christmas lights.
Helping you find your best, healthiest self one recipe at a time!!
This blog is about the random thoughts and inner most workings of my over active brain.
This WordPress.com site is Pacific War era information
The Earth. Christianity. They go together.
Blog literario de Jerónimo Alayón
Deuteronomy 6:5-9
Reformed Homeschooling With A Classical Twist
The Art and Craft of Blogging


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As Meghan Markle likely anxiously awaits the birth of Baby Sussex, her mother is revealing a darling parental tale of her own. According to The Daily Mail, Markle's mother has referred to her as "Flower" since she was a young girl.
The revelation comes courtesy of Doria Ragland's half-brother who also revealed that Ragland still calls her daughter by the pet name, doing so after finding out about her engagement.
"She was just saying 'My little Flower! How can this be true? Unbelievable," Joseph Johnson told The Daily Mail. "She said: 'My Flower's going to be a Princess, wooh-wooh-wooh!'"
Johnson also noted that Ragland was "stunned" and "excited" by the announcement, also adding in a few words of praise for his niece too. According to The Daily Mail, Markle is a "really wonderful person" and "not afraid to be herself" in Johnson's opinion.
"She likes the attention, she's had the schooling, and then being in Hollywood, which is a good type of preparation, so she can handle that," Johnson admits to the outlet. "I have read that some of Harry's old girlfriends couldn't handle all the scrutiny. But from what I hear, from what Doria says about Meghan, she loves it."
Ragland is set to be by her daughter's side when she gives birth, likely within the next few weeks, if not already. The Duke and Duchess of Sussex announced that they weren't going to publicly announce the birth of their baby until after they had spent their fair share of private time with the newborn.
"The Duke and Duchess of Sussex are very grateful for the goodwill they have received from people throughout the United Kingdom and around the world as they prepare to welcome their baby," an official statement from the couple read. "Their Royal Highnesses have taken a personal decision to keep the plans around the arrival of their baby private. The Duke and Duchess look forward to sharing the exciting news with everyone once they have had an opportunity to celebrate privately as a new family."
This decision and many others have all broken with Royal Family traditions that we've seen up to this point. The couple has also decided to not use Queen Elizabeth's medical team to help deliver the baby.
"Meghan said she doesn't want the men in suits. She was adamant that she wanted her own people. It did leave a few of us a little baffled," a source told The Daily Mail.
Another source told the outlet that the decision "is slightly surprising. These people [the Queen's doctors] are the best of the best and when it comes down to it, their role would actually be very limited in the birth itself, assuming all goes to plan."
Given Doria Ragland's presence, it would seem that Markle is completely doing things her own way. Sources confirmed that the Duchess has plenty of support for her decisions and many point out that it is "her birth, her baby, and she must do whatever feels right for her."
The question we have is if Flower could play a role in the naming of Baby Sussex in the end. It would be a touching nod to her mother and something that certainly would go against royal tradition once again. We'll likely see shortly.


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Dedicated to our clients' business.
Seitz creates entrepreneurial solutions as a specialized firm for employment law, tax and corporate law. Seitz.digitial focuses our solutions for the challenges of data privacy law and digitalization.
- Stefan Seitz named one of the "40 leading HR heads" in Germany Read more
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Archive for the 'North Carolina movies' Category
Library movie set in Durham, NC
Posted December 11, 2017on:
The late writer Horton Foote visited Durham during the downturn in the economy and noticed all the empty warehouses around town. He was writing a screenplay based in the North Carolina city, and those warehouses gave him a story.
The Murphy Library is showing Main Street, a quiet film about restarting the economy of a southern town this Thursday at 6 p.m. The film is rated PG and running time is 92 minutes.
The fear of what the future brings is most evident during a recession. In this film it grows from a company looking for a place to store its hazardous waste. The upside is that this is a chance to hear actor Colin Firth, who plays the company man, with a Texas accent! Ellen Burstyn, Patricia Clarkson, Orland Bloom and Amber Tamblyn also star.
Atlanta author Milam McGraw Propst visits Murphy, discusses and signs her latest book, then we show the movie The Adventures of Ociee Nash, based on her first novel
Posted September 14, 2013on:
The Murphy Public Library is hosting a special book and movie event this Thursday, September 19, with Atlanta writer Milam McGraw Propst. At 4 p.m. she will discuss and sign her book, "Writer, Writer," — the story of her writing life and for anyone wanting to learn how a writer finds material.
Later at 6 p.m.,we have a great movie for children, parents and grandparents. Milam will introduce and the library will screen the family film "The Adventures of Ociee Nash," based on Propst's award-winning first novel "A Flower Blooms on Charlotte Street." We will have free popcorn and candy for our filmgoers and a reception will follow the screening.
Besides the story taking place in Asheville, the film has other local connections. It was made at Agnes Scott College in Atlanta, and in Chattanooga on the Tennessee Valley Railroad. Atlanta actors include Tom Key, and Atlanta-born Ty Pennington in his first movie role. Running time is 87 minutes and the film is rated G. Call 837-2417
This film is rescheduled for Thursday, February 7 at 4 p.m. and 6p.m. Winston-Salem film stays with you
Posted January 29, 2013on:
Three characters in the next library movie will stay with you long after the credits roll. Solo is a smiling taxicab driver from Senegal. Alex, the young daughter of Solo's Mexican-American wife is intelligent and inquisitive, and he loves her as his own. William, a white Southerner, has no urge to smile or be inquisitive.
The library is showing Goodbye, Solo, a story of friendship and caring, of hope and despair, Thursday at 4 p.m. and 6 p.m. by North Carolina born filmmaker Ramin Bahrani, a past Guggenheim Fellow. The film was made in Winston-Salem and Blowing Rock, North Carolina. Running time is 91 minutes and the film rated R.
Solo is driving his cab one night when he picks up William to carry him back to his motel. William has another request. In two weeks he wants a ride to the mountaintop at Blowing Rock. He's willing to pay $1,000. He does not mention a return trip. Call 837-2417 for details.


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Serviceware releases anafee 5.4
anafee 5.4 makes your IT planning the most flexible it has ever been
Bad Camberg, 03 Jul. 2018. Serviceware SE has released anafee 5.4, the new version of their financial management software. According to Research in Action GmbH, anafee is the best software solution when it comes to the field of IT financial management. anafee allows for the automated, digitized, and transparent IT controlling, tax-compliant transfer pricing documentation, and optimization of all IT budgeting tasks. Among other tiny changes, like tweaks to the interface, more intuitive localizability, and updated support for all current Microsoft SQL versions, these are some of the highlights of anafee 5.4:
1. Access to Power BI reports directly within anafee
Before, IT controllers had to tediously switch between applications if they wanted to implement Power BI data into their ITFM tool. anafee 5.4 enables them to access their BI reports directly from within anafee thereby making the process more intuitive and user-friendly. Just open a new tab and import any data you require from power BI, including graphs and other visualizations.
2. Easier, more flexible planning with pivot tables
Budget planning is probably the most time-consuming task in the IT budgeting process. By including pivot tables in anafee 5.4, planning is simpler than ever before. Budgeting figures can be imported into anafee and adjusted flexibly, creating invaluable data for future processes. For example, you can input data from previous budgeting cycles manually to create and leverage forecasts for the next planning cycles and make planned/actual comparisons. Information about service quantities leads to forecasts about service costs lead to reliable, transparent budget planning.
3. Implementation of benchmarking data
In addition to the aforementioned pivot tables, you can import and visualize benchmarking data directly into anafee. Utilize data from market benchmarks or competing vendors to assess and visualize comparisons to your own services. Observe how your IT services perform and make targeted adjustments to your budgeting and pricing.
International RIA study honours anafee as being the best IT financial management software solution
Among the top 10 vendors, anafee provides the best customer service
Take a look at the results of the Research in Action study "Market Overview – The IT Financial Management SaaS and Software Market in 2018" conducted by Dr. Thomas Mendel and find out how anafee manages to impress its customers.


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OPI ColorPaints
The OPI ColorPaints operate in a similar way to Marian Newman's Transformations range for MAC in that they you can change and customise your nail look through a series of top coats. As I understand it, OPI ColorPaints use a chromatic silver base to uplight layers of colour – don't think single strokes, think swirls or drops or stripes. According to OPI ambassador Danny Phung, even different brush pressures can create individual looks. You use the silver chrome shade first and then layer the other colours over the top.
Until I have my hands on it, I don't think I'm going to 'get' exactly the effect – there are some amazing pictures that show you what the potential of OPI ColorPaints are HERE but as yet there aren't many swatches from nail blogs where they've used them to go really wild with creating the chromatic changes, although there is one promo shot HERE that gives the best idea. Whether you can replicate that at home is another matter altogether!
I don't know when the UK launch is but I'll update when I find out.
*all products are sent to me as samples from brands and agencies unless otherwise stated. Affiliate links may be used. Posts are not affiliate driven.
Comment by Facebook
2 comments
I'm intrigued, but sceptical how well you could replicate that second effect at home! And I have to admit, I thought all the colours looked much nicer without the silver metallic base. Interested to see more though!
Wow what an interesting concept, hopefully it's released in South Africa this year still 😉 we tend to be a bit behind on trends.
Dressed in the City ♥♥♥


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Recently I have been on the hunt for the best all-natural skincare routine that won't cost a fortune. It has always rubbed wrong that brands will charge you $50 for a tiny container of eye cream, with the claims that it contains the highest quality and most effective ingredients.
It was during my search that I found that you can use much more affordable avocado oil for skin and get amazing results.
Is this the best avocado oil for skin?
Organic Cold Pressed Avocado Oil
Organic Cold Pressed Avocado Oil
I found that expensive does not always equal the best quality.
If you haven't jumped on the avocado oil bandwagon yet let me save you some time and money and tell you now, you should!
It has so many benefits for your skin, hair, and even in your cooking. I tried out a bunch of different brands and different oils, and right now without a doubt, Avocado oil is my go to.
I used to use grapeseed oil as my daily moisturizer and while it was a huge step up from my previous St. Ives lotion, it just doesn't compare to my sweet essentials avocado oil I bought online.
So what are the skin benefits of avocado oil?
- Helps prevent premature aging
- Prevents skin damage from sun rays
- Boosts collagen
- Helps remove dark circles
- Improves skin elasticity
- Helps hair growth
- Makes a great all-natural makeup remover
Refined vs. Unrefined
The best avocado oil for skin use is extra virgin, cold pressed, and unrefined. The color of unrefined & cold pressed avocado oil is dark green and has a little bit of a nutty smell.
You can used refined avocado oil for your skin and hair; it will be a pale yellow and odorless.
Shelf Life of Unrefined and Refined Avocado Oil
Refined Avocado Oil has a shelf life of 18 months + and Unrefined Avocado Oil can last up to 1 year. The shelf life of an oil will also vary based on heat. Best to keep the oil out of light, air and heat.
Where to Buy Avocado Oil
The Best Avocado Oil Online
The best avocado oil I have found online is this one off amazon. It didn't have too many reviews so I was skeptical at first,but it checked all the boxes.It was organic, extra virgin, unrefined, and cold pressed so I decided to give it a go.
Wow, was it amazing. It honestly surpassed all my expectations as far as quality goes. I have so tried many different brands of oils off Amazon and so far this one feels the best on my skin. It sounds kind of weird but I almost felt like my skin was soaking it in to the point where I knew it was exactly what my skin needed.
After battling chronic illness for so many years you really learn to listen to your body telling you what it needs. This stuff is no joke; I could feel a difference between this amazon avocado oil and the others I have tried.
A few things to note: because it is unrefined, it will be green in color which can be a little shocking at first because you are probably used to your oils being clear or yellowish. It will not stain your clothes, so you don't have to worry about that.
They have different sizes you can get if you are unsure about it. I went all in and bought the 16oz. bottle(largely because at the time I didn't know they offered smaller sizes). I am glad that I did as I am now obviously a huge fan.
They offer a 2oz bottle, 4oz bottle, 8oz bottle (w/ pump included), and 16oz bottle (w/ pump included). I personally prefer the pump, it makes the application process a lot nicer.
The Claims
About the Product:
- "Using avocado oil once or twice a month can help to keep your hair in tip top condition. If your hair is extremely damaged or you are trying to recover from chemical processes, it may be used more often.
- If you know anything at all about skin care, you know how important collagen is to keeping your skin smooth, firm and looking young. Avocado oil, for skin care purposes, helps to increase collagen production naturally. In other words, it helps to form a natural barrier against wrinkles and many other signs of aging skin.
- Avocado oil is also a good way to relieve itchy, dry scalp. Take advantage of the high fat content of avocado oil by massaging it into your scalp. The fats are easily absorbed through your skin and will help soothe your scalp. It is also known to help stimulate hair growth.
- These properties are why avocado oil is an excellent component to your health and beauty routine to restore shine and health to dry and mistreated hair.
- If you have blemished skin, age spots or sun damaged skin, there's good news. The sterolins found in avocado oil can reduce blemishes and also relieve damaged skin, in particular damage caused by sun exposure."
Other Organic Cold Pressed Avocado Oil I Use & Love
100% Organic Cold Pressed Pure Avocado Oil 4 oz by Tropical Holistic – Best for Hair, Face, Skin $13.29
Avocado Butter for Skin
This should be its own post, but I figured I would put a quick note in here on avocado butter for your skin.
If you aren't a huge fan of using avocado oil, I recommend trying avocado butter instead. I have been using it to replace my hand lotion (while also using it on my face and neck). It feels as amazing on your skin as the avocado oil.
For whatever reason it doesn't get a ton of attention in the beauty world, but it should! If you guys give it a try let me know what you think. I linked my FAVORITE avocado butter below.


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Love and Hip Hop - Season 10 more episode
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Love and Hip Hop - Season 10
The lives of women trying to make it in the bright lights of New York City. But will business mix with pleasure?
Genre: TV ShowDirector:
Country: United States
Duration: 21 min
Quality: HD
Release: 2019


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Metropolitan Hospital was started in July 1994. Despite teething problems faced by young hospitals, it has proved to be the best and most efficient health unit in Eastlands and in comparison with other hospitals of its size. It is the most comprehensively equipped medical institution in Eastlands. The hospital was started by a group of eight professionals; the majority of them being doctors. The prime mover of the project was Dr. K.K. Gakombe, who doubles as the Chief Executive Officer.
Most of these other doctors have moved on with their careers and serving in various capacities. The main shareholder then was Mr. Ancrum Evans, a British investor who first came to Kenya in 1943. He has moved on to sell most of his shares to the locals in order to achieve his original vision of owning a minority share, thus not having a controlling share.
The hospital is publicly owned hospital with nearly six hundred share holders and it's open to anyone interested in being a shareholder.


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mahicollection.in is committed to protecting your personal information and respecting your privacy.
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You will receive newsletter regarding our new features, news, or other important update information.
In any case, we will never disclose your personally identifiable information to third parties.
What we collect
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For the exhaustive list of cookies we collect see the List of cookies we collect section.
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We are committed to ensuring that your information is secure. In order to prevent unauthorised access or disclosure, we have put in place suitable physical, electronic and managerial procedures to safeguard and secure the information we collect online.
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Track list: (Click for sample [coming soon]. Lyrics below)
1. Gone (7:00)
2. Inner voice (4:50)
3. Company (8:17)
4. Confidence (6:27)
5. In the arms of the night (6:06)
6. Negotiation (5:35)
7. Gathering day (5:26)
8. Memory beneath the sea (8:10)
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I can't see my house from hereIs this how it feels to be aloneThousands of people surrounding meBut now I know you are goneWhen I left, I wasn't too sureWhat I felt about leaving you thereIn the window, the wave of your handI wondered how you would fareWell, now I know
Is it really that differentWill you miss me for longDo you know I'm not confidentI will be welcome
when I come homeI can't see my world from hereI guess the fault is my ownThe only future I know aboutIs long, long goneWhen I left, I wasn't too sureWhat I felt about leaving foreverIn my mind I was glad that I wentBut I wondered how you would fareAnd now I know
Is it really that differentWill you miss me for longDo you know I'm not confidentI should never have gone
I will never come home
Darkness, in its most soothing formDarkness called forth by a candleAnd darknessthat makes the faintest glow visibleDarkness I can handleIn the quiet of the nightI sit and watch the timeWhile I listen to the airAnd music in my mindSomeone singsin a language without wordsPaintings in silent soundSomeone speaks
was it your voice I heardYou lift me off the groundFloating through the roomAnd deep into the soul of the houseWhere all the smiles and all the tearsfind peaceAnd come together in our vowsAll in all I am aloneBut I'm in our homeAnd that is darkness in its most soothing form
(Chapter XI of The fated line)
January '85, prepared for just another dayEarly morning, full moon highand dancing northern lightsI was walking in the coldParking lot outside my homeThen suddenly something didn't feel rightI was not aloneThey gathered (around me),strangers I knewLike reading for the first timesomething I have read beforeI was growing nervousas I met the eyes of an elder manHow weird it feels to seean unknown face againI saw everyone of themfor the very first time aliveI knew right thenwhere I'd seen them beforePictures on the wallThey gathered (around me)strangers I knewLike being for the first timesomewhere I have been beforeThey gathered(it was like) a strange déjà vuA woman on a photographI thought the chill from the biting coldwould be enoughThe encounter by the roadmade matters worseI checked my watchto see if I was getting lateBlood turned to icewhen I noticed the dateThey gathered(around me) strangers I knewI saw them for the first timeI have seen them all beforeThey gathered(they were) strangers like youA woman on a photographPicture from a long lost childhoodYou were strangersbut I knew all of you
Take me back to earthAnd show me your worldIve been here beforeTimes were different when I was bornYou have everythingYou need nothing moreThe thing you need the leastIs to lose it allYou would be safe here foreverBut you had her reach for whomever came alongThe curse of the unconfident oneAll you have in your life should please youYou only worrySee the smile leave those beautiful eyesAnd you say that youre sorryIf you wonder whos gonna hear youI willAnd if you say you fear the dangerI will know how you feelThings will happen, change will comeAnd youre bringing it onClutching too hard, prison and painFor the other oneI am the core of your beingThe one before the dawnThe one they taught you to hateNow you cant be aloneAll you have in your life should please youYou only worryOn your knees when those beautiful eyesDont believe that youre sorry
To be seen by admiring eyesAnd by those who look with envyThose who look with contemptAt the people under the gloryAlways a smile on the screenCaptured by the camera eyeSilent kingdom in the nightsWell described by glittering liesDo you know what they do(In the arms of the night)They live just like me and you(In the arms of the night)People say were all born free, these daysThe children of the king will be prisoners, alwaysTo be a face in the crowdThe impossible dreamSmiling, but possiblyNot as happy as they seemA tragic accidentIn the road, his highness deadExclusive pictures showAll the blood is redLittle hand, exploring your wayThe papers will tell you how to behave
Complication-Im falling downIn contemplation-I watch the townAnother evil-Come teach or listenAll angels falling-Its my religionAnd we know-But dont careAnd the company-is in need of therapyBut the people make a living in the endIts all for the endThis is poison-This is crimeMost of all, this lifts our businessoff the groundAnd you know-But dont careAnd the company-is in need of therapyBut the people make a living in the endThey will all meet the endAs generations start to mendIm in my cabin-Luxurious surroundingsI only wish the trees were alive outsideBut you know-We didnt careAnd the company-is in need of therapyBut you know-they had to make a livingAnd the company-is in need of therapyBut the people made a living in the endThis has to be the endThis will take generations to mend
We are on our waycloser and closer to the shoreSo don't let the hammer fall down on usWe will be thereA little time is all that we needAnd we will make the journeyForm our actions from new ideasGet information and helpfrom those who know out thereForm our actions from new ideas...Their ideasWhat about the world they said did existand was effaced in a single turnDid they know what was in store...What's to comeEveryday life in colourful shades of changing mood,so trite, and so cosy, would you mindto form your actions from these ideas
A long time ago, a messenger cameSailing into the shoreOf our islandHe said, youre sinking soonBut Ill lend you a handAnd help you moveFrom your islandYou have to seeThis place is gonna beOnly a memoryBeneath the seaBut you can come with me
So we took all we could carryAnd went aboard the shipsDowncast eyes, and troubled mindsAnd trembling lipsAs the distance grew, with sailing awayfrom our abandoned homeIt sank into the sea, like a dread previewOf what was to comeWhat had been the world to meWas going to beOnly a memoryBeneath the seaNow I sit here and wonderBut her face is hard to readWhat would be if we stayed, back thenWould we drown, or would we breatheThese unfamiliar surroundingsWill never feel like homeThe ocean breeze is the only thingI feel that I knowThe sun sets, into the seaWill it shed some lightOn a memoryWhat was the world to meWill always beOnly a memoryBeneath the sea
All lyrics by R.E.Nyland. Additional info, and all lyric appendixes, are to be found in the booklet. The album is available through www.wintersongs.org soon! Recommended purchase!!!


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Empowering People to Own Their Health Data
Recording: Empowering People to Own Their Health Data, Mar 10, 2018
With miniaturized sensors, machine learning, and exponential compute power, researchers can seamlessly capture and understand health information in new ways. What's next? Figuring out how to share information with those it matters to most: people. This panel will examine how modern initiatives like Project Baseline and All of Us are developing tools and strategies to bridge the gap between clinical research and clinical care, and empower everyday people to understand and manage their health.
[Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.]


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Family Typical Antbirds (Thamnophilidae)
Near Threatened
Creamy-bellied Antwren (Herpsilochmus motacilloides)
French: Grisin motacilloïde German: Fahlbauch-Ameisenfänger Spanish: Tiluchí motaciloide
Herpsilochmus motacilloides
Taczanowski, 1874,
Maraynioc, Junín, Peru.
E slope of Andes in Peru (Huánuco S to Cuzco).
Descriptive notes
11–12 cm; 1 bird 12·5 g. Male has black crown and nape, forehead with a few light feather tips, long white to pale grey supercilium, black lores and long postocular... read more
Loudsong 1–3 long flat notes followed by rapid series (e.g. 22 notes, 1·7 seconds) of... read more
Canopy and subcanopy of humid, montane evergreen forest and forest borders, at elevations of 1000... read more
Food and feeding
Little known. Presumed to feed on various insects, probably also spiders. Closely associated pair-members, individuals, or family groups... read more
Nothing known.
Presumed resident.
Status and conservation
Not globally threatened. Restricted-range species: present in Peruvian East Andean Foothills EBA. Fairly common but patchily distributed within its tiny range. Major threat... read more
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A heralded event amongst archers, the 2015 Total Archery Challenge, held at the famed Snowbird Ski Resort just outside of Salt Lake City, Utah, attracted more than 1,000 archers to the resort's summer slopes from July 17-19 – the highest number of participants in the shoot's 10-year history.
Sponsored by Prime Archery, the 2015 shoot set a new attendance record, and shooters were once again challenged by extreme shooting angles, long distances and rocky terrain. At the Bird, half the difficulty is just trekking to the targets that need to be shot. The good news: The weather was spectacular. Vibrant sunshine and less-than-windy conditions were welcomed by all who participated.
"This location has a long reputation of having the most extreme archery courses, and we aim to make sure it keeps this title and stays as one you'll never forget," said Total Archery Challenge Owner and Operator Sean DeGrey.
Once a single event held in Salt Lake, the Total Archery Challenge, thanks in great part to its recent partnership with Prime Archery, has expanded to several events in multiple states. Each event offers archers multiple 3-D target courses to choose from over a three-day weekend.
"Prime bows owners demand the best," said G5 Outdoors CEO Matt Grace. "We are excited to be partnered with the organization."
The next event will take place at the Big Sky Resort in Big Sky, Montana, from July 31-August 2. Registration is currently open online at www.totalarcherychallenge.com.


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Anne is here! After weeks upon weeks of planning, she arrived post work on Friday, I'd say fresh for the weekend but it's more like as fresh as one is after 6 hours on a train from Devon. We were primed for our weekend adventures. The plan? A low key Friday night followed by a Saturday of Wholefood shopping, Lakeland purchases, snacks and an audience with Hugh Fearnley-Whittingstall as part of the literary festival.
So Friday night was a pizza and prosecco party. I made far too much dough it transpired. It seems I overestimated the gluttony of the three of us. We had enough pizza to feed south Yorkshire. I had to made a loaf out ofnthe remaining dough. I've never had a semolina tinged loaf before let's see how that goes!!!
Post pizza, we settled on the sofa with wine and flopped effectively. Bed called by about 11ish but I waited for the bread…
Saturday morning? Delightful. Saturday Kitchen, breakfast, tea. Score. We headed off to check out Lembas, a whole foods retailer in Sheffield. Whilst it looked great, and was quite reasonable, I can't get too animated about organic flour and nuts. After a brief browse we headed out. Which was when we decided to be impulsive. Anne decided she wanted to GP to Heeley City Farm. So we went. We saw the chickens, goats and random chipmunks, which creeped me out no end. They were too quick and made me feel a bit weird. But our highlight? The ginger cows. So friendly. Oddly Anne found an affinity for these cows. Wonder why.
We left when they started bathing one another. We felt we were imposing on an intimate moment.
So off we went to buy some goodies from Lakeland at Meadowhall, before returning home for a lesson from Anne in Pasta Puttanesca, and a quick change for the main event.
An audience with Hugh was like seeing a Madonna tour. It was impossibly exciting. Wine at our seats, Hugh arrived on stage with a woman called Patricia Cotton I think, who was obviously briefed that it was all about the book. Not River Cottage, not the Fish Fight. It's all about Veg. It started off a bit awkward. You don't realise how good some people are at interviewing, you think it's just about asking a series of scripted questions, and keeping it going. Sadly, this woman was not great. She failed to ask a single question, she asked about 6 in one statement that were hard to follow. She got better, but it was a bit of a hard sell for the book and television show.
Hugh was fabulous. Witty, charming, and willing to answer any question, no matter how mundane and tiresome. It was just sad that I didn't get to hear about his views on food pricing, food trends, future plans for River Cottage etc. But it was the book, the fish fight, landshare etc that dominated people's imaginations. And the questions. It turns out Hugh loves Food Blogs and likes challenging views re food and those with opinions. my opinion? Whilst I had a great night, I think Hugh should have the foresight not to wear the top on the evening that he wore all the way through the first episode of the new series of River Cottage. Ok, so Hugh is not working with Mary Portas and is so not a sartorial inspiration, but he could mix it up polo shirt wise.
Anne, Amy, Pete and I got our photo taken with Hugh. Loving it.
We headed on out, Amy leaving us after a short period to join her hubby back home. Anne, Pete and I rolled on out, Misha B style, to Affinity and Dempseys. Vodka, vodka and more vodka. Much dancing, lots of random chat with random folk. I enjoyed the brummies asking whether Dempseys is any good and if it really is full of gays. And the guys who had fake buck teeth in following Alan Carr at the Arena. Amusing slash disturbing.
We have suffered for our art today. And in flash back we deserve it. Downing sambucas really is a bit students union. But we seemed to have a lot of fun.
So today was a domestic day. Randomly it helped get me through the hangover. Chilli jam was made. Firstly, it wouldn't set, but I persisted with additional Bubbling and pouring. Secondly, we made caramelised red onion chutney. we made 12 jars in all, of glistening gorgeousness. Sweet and sharp, glistening, soft colours emanating from the jars. I loved every minute.
We made mince pies, to add to our pre christmas excitement. I wore my Cath Kidston apron. We watched Delia's Classic Christmas, and began labelling our chutneys. So excited. I loved the experience and am so making food hampers for friends for Christmas. It was so cute and is so personal.
So now you find me, exhausted, having also made a roast chicken dinner. Hugh's message I'm afraid has not change me just yet. Although I did add celeriac to carrot mash for an extra sweet hit, and made a scrambled egg with spring onion for breakfast. But a side of bacon. So in many ways there has been a lot of veg in my diet today but just a start, rather than a quick lifestyle change. It was certainly food for thought, but alas it is a lesson in the human condition that we fall back on those things that instilled a sense of comfort, happiness, familiarity. Roast chicken, salty bacon make me feel instantly soothed, but so does sweet butternut squash and carrot mash. And mince pies just took me to warm nights and cosy days.
Anne leaves in the morning, but we may steal a pre Xmas break somewhere as an extra treat. Watch this space. And that, my friends, is about it for now. A mad mad weekend. Hugh thought it?! Great fun, great company, a great icon met. Here's to Hugh!
Blog later folks.
– Posted using BlogPress from my iPad


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- Segregation continues in US housing. And New Trump rules will make it even worse. https://t.co/51wVqP4F6s, 5 hours ago
- Surprise! Houston Is Now Less Affordable Than New York City (it's all that driving) https://t.co/3wMmtQMKZA, 18 hours ago
- People who move to intentional communities may live frugally but they report higher levels of happiness https://t.co/iBQjhlcr3p, 18 hours ago


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Job Responsibilities
- Implement company sales plan and to meet or exceed individual and company business goals and targets.
- Implement and manage a productive sale funnel to achieve sales target through quality prospect management, accurate and timeliness sales forecast and efficient use of company resources.
- Build, review and monitor prospects within assigned geographical territory and handle customer's account to meet sales objectives.
- Provide quality in-house technical support for product inspection to meet company's goal.
- Initiate pro-active activities so as to escalate value add to clients and ensure good clients' experience to improve margins.
- Provide coaching and professional development to other team member sales associates in order to enhance their product knowledge, technical acumen and technical sales skills.
Job Requirement
- At least Diploma/ Degree in Engineering (Industrial), Engineering (Mechanical) or equivalent.
- At least 2 years' working experiences in related field.
- Fresh graduate are also encourage to apply.
- Good in verbal and written in English and Bahasa Malaysia.
- Good working attitude and presentation skill.
- Highly motivated and able to work independently and in a team.
- Willing to travel.


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Gopher Men's Basketball Falls in Big Ten Opener
The Gopher men's basketball team lost 78-63 at Ohio State in their Big Ten opener Wednesday night. Minnesota trailed by 3 at halftime and tied the game briefly at 37 early in the 2nd half. Ohio State went on a 20-5 run to blow the game out midway thru the 2nd half.
Carlos Morris led the Gophers with 18 points, Jordan Murphy added 11 points and Nate Mason chipped in 10. Marc Loving led Ohio State with 20 points.
The Gophers are 0-1 in the Big Ten and 6-7 overall. Minnesota will host Michigan State Saturday at 2pm, pregame on AM 1390-the Fan at 1:30.


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Andouille and wild boar sausage served with mustard, market cheeses, fruit and pita bread
avocado, cucumber, cilantro, green onions,
ginger, sesame oil and soy sauce
with Naan Chips
(6) Rosemary Grilled Tequila Lime Wings
House-buttermilk with a touch of Gorgonzola
A Creamy Cheese Macaroni topped with braised beef and green onions
Remoulade Chili Oil and Herb Greens
Sautéed Calamari and Grilled Octopus, Fresh Greens, Grilled Lemon
Japanese Style Breaded Shrimp with Horseradish Dipping Sauce
Hush Puppies Battered with Crawfish, Drizzled with Tabasco Honey and Lobster Sauce
Fresh Mozzarella, Tomato & Basil
Warm Kale Spinach
Sweet N' Spicy Jam & Goat Cheese
Mozzarella, Bacon, Arugula & Tomato
Topped with the spicy cocktail sauce, horseradish, lemon juice, black pepper & tito's. Stir together and shoot!
Up Your Oyster Game with one of
These Classic Condiments $5ea.
Ponzu Sause
Sweet Chili Glaze
Gin & Tonic
Goat cheese, provolone, onions, red sauce, sun dried tomato, fresh arugula, shaved Parmesan and extra virgin olive oil
Buffalo mozzarella, Basil, Tomato, Parmesan and Red Sauce
Wild boar sausage & Bison, Shiitake mushroom, roasted poblano, green onions, red peppers, pesto sauce and provolone
Rosemary Grilled Chicken, Tomatoes, Provolone, Feta Cheese, and Pesto Sauce
topped with Berries
topped with Berries
Prices are subject To Change
Serving Lunch, Dinner & Brunch
Consuming raw or undercook shellfish, seafood, meats, poultry or eggs may increase food borne illness


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These sweets are typically prepared in January and February during the feast of St. Agata, Catania's patron saint.
Riso Nero (Black Rice)
This rice is no side dish but a dessert with a long, interesting history.
Sfinci di Patate (Potato Doughnuts)
These fried doughnuts are sweet and delicious!
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New or pre-start up in the Solent area? Fed up of other startup groups and meetings? Want to grow your company - fast? Come & find answers, as well as get support from those who know what you're going through!
Start-Up Disruptors - Solent was founded by Becky Lodge and Laura Kenward. Both are start-up company owners, based in Portsmouth, Hampshire, UK.
Having been to hundreds of other networking and support groups, the thing that seemed to be missing locally, was an advice and support group where it was a 'safe' environment of 'real' people, who could help with all sorts of questions about both starting and then growing their business.
So the monthly format of meeting in a pub, to discuss business issues and problems has grown from two people to over 400 community members online on the Meet-up platform too.
You can join on Meetup and don't forget to like the Facebook page aswell!
Our sponsors fund our group and we cannot do this without them. So if you are interested in sponsoring, then simply message us and we can have a chat with you about how you can get involved.