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Civil Rights
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Briefly describe whose civil rights Martin Luther King Jr. was working to promote and protect.
What were two of the tactics that Dr. King used to promote civil rights?
Identify one group or issue in American society where the need to promote civil rights is still relevant.
Give a brief explanation of the discrimination that you believe still exists with respect to this issue or group.
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Burdock Root Side Effects
Burdock root is a natural supplement derived from the roots of a weed called Arctium lappa 2. This supplement may be administered orally to help clear toxins from your bloodstream or topically to treat inflammatory skin conditions such as eczema or psoriasis, the University of Michigan Health System explains. Talk with your doctor about burdock root and its potential side effects before you begin using this type of supplement.
If you are experiencing serious medical symptoms, seek emergency treatment immediately.
No Adverse Effects
Taking burdock root typically does not cause noticeable side effects. If you experience any unusual health issues while receiving treatment with this supplement, consult your physician for further evaluation and care.
Allergic Reaction
People who are allergic to certain plants, such as:
- ragweed
- daises or chrysanthemums
- may also be allergic to burdock root
- the University of Maryland Medical Center warns
Improper use of this supplement by hypersensitive people may induce a potentially life-threatening allergic reaction called anaphylaxis. Seek immediate medical attention if you exhibit symptoms of an allergic reaction, such as hives, shortness of breath, difficulty swallowing, facial swelling, weakness or dizziness.
Burdock Root Tea Poisoning
If you consume burdock root as a tea tincture, you may be at risk of experiencing side effects of burdock root tea poisoning. This side effect occurs infrequently, but it may cause seizures, flushing, dry mouth, skin rash, poor coordination, drowsiness, restlessness, vision alterations, headache pain, slurred or incoherent speech or fever, Drugs.com warns 1. Consult your doctor immediately if you develop one or more of these side effects after ingesting burdock root tea.
- imagenavi/imagenavi/Getty Images


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BHAVANA:- is a young mother 23 years old, married with 2 children. Her husband recently found work as a Gate-man.
Her young family also had their house collapse in the earthquake. The youngest daughter still won't leave her side, so the child comes to work with her; she doesn't speak.


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Crossword clues for saga
- Long, involved story
- "Game of Thrones," e.g.
- "Iliad," e.g.
- TV host who inspired Neil deGrasse Tyson
- Multigenerational tale
- Story with many parts
- Lengthy narrative
- Originally (12th to 14th centuries) a story of the families that settled Iceland and their descendants but now any prose narrative that resembles such an account
- An narrative telling the adventures of a hero or a family
- Galsworthy work
- Galsworthy wrote one
- Long narrative
- "Roots" or "Hawaii"
- Tale of the Forsytes
- Tale on a grand scale
- Myth
- Tale of heroism
- "Centennial," e.g.
- Icelandic tale
- Kind of novel
- Heroic tale
- Epic
- Norse narrative
- Grandiose tale
- Epic's cousin
- Tale of the Volsungs
- Story of the Forsytes
- Story of heroism
- Long, detailed account
- Tale of derring-do
- Adventure tale
- Long tale
- Lagerlöf's "Gösta Berlings ___"
- Michener genre
- "Beowulf," e.g.
- An old story
- City NE of Nagasaki
- Forsyte tale, e.g.
- Norse tale
- "Volsunga" or "Forsyte"
- Epic story
- Heroic story
- Narrative, Galsworthy style
- Norse prose narrative
- Grandiose story
- Detailed recital of events
- Adventure story
- Forsyte story
- History in verse
- Story
- Narrative
- Series of legends
- "Heimskringla," e.g.
- Forsyte, for one
- Eventful story
- Very long story
- Heroic prose tale
- It's a long story
- "The Forsyte _____"
- "Lonesome Dove" genre
- Hero's tale
- "Volsunga _____"
- Long account
- Heroic narrative
- Tale of derring-do, e.g.
- Michener's "Hawaii," e.g.
- Michener tale, e.g.
- Chronicle
- Long story
- "Roots," e.g.
- Many a Michener novel
- Long, drawn-out story
- Galsworthy genre
- Not a short story
- Quite a tale
- "Little House on the Prairie," e.g.
- Thousand-plus-pager
- Endless adventure
- Roman-fleuve
- It's related to others
- It's hard to tell
- Adventure
- Detailed account
- Tale of Vikings, perhaps
- Sweeping story
- Multigenerational story
- Family history, e.g.
- Drawn-out drama
- Siegfried and Sigmund's story, e.g.
- D. H. Lawrence's "The Rainbow," e.g.
- The "Star Wars" trilogy, for one
- Overdrawn account?
- M. M. Kaye's "The Far Pavilions," e.g.
- Tale
- Storyteller's challenge
- "Roots," for one
- Big job for a teller
- It takes quite a while to tell
- Story that goes on and on
- Account receivable?
- Era-spanning story
- "Star Wars," e.g.
- Heroic legend
- It takes a while to tell
- "Twilight," e.g.
- "The Lord of the Rings," e.g.
- Continuing drama
- Epic tale
- Potential serial material
- Tale written in runes, perhaps
- Story with many chapters
- Novel format
- Many a Viking tale
- Major account
Longman Dictionary of Contemporary English
The Collaborative International Dictionary
Sagum \Sa"gum\, n.; pl. Saga. [L. sagum, sagus; cf. Gr. ?. Cf. Say a kind of serge.] (Rom. Antiq.) The military cloak of the Roman soldiers.
Saga \Sa"ga\ (s[=a]"g[.a]), n.; pl. Sagas (-g[.a]z). [Icel., akin to E. saw a saying. See Say, and cf. Saw.] A Scandinavian legend, or heroic or mythic tradition, among the Norsemen and kindred people; a northern European popular historical or religious tale of olden time.
And then the blue-eyed Norseman told
A saga of the days of old.
Douglas Harper's Etymology Dictionary
1709, an antiquarians' revival to describe the medieval prose narratives of Iceland and Norway, from Old Norse saga "saga, story," cognate with Old English sagu "a saying" (see saw (n.2)). Properly, a narrative composition of Iceland or Norway in the Middle Ages, or one that has their characteristics. Meaning "long, convoluted story" is from 1857.
n. 1 An Old Norse (Icelandic) prose narrative, especially one dealing with family or social histories and legends. 2 Something with the qualities of such a saga; an epic, a long story.
n. a narrative telling the adventures of a hero or a family; originally (12th to 14th centuries) a story of the families that settled Iceland and their descendants but now any prose narrative that resembles such an account
Sagas are stories in Old Norse about ancient Scandinavian and Germanic history.
Saga may also refer to:
SaGa may refer to:
- Makai Toushi Sa·Ga, a video game known as The Final Fantasy Legend outside Japan
- SaGa (series), a video game series by Square Enix
is a series of science fiction open world role-playing video games produced by Square (now Square Enix). The series originated on the Game Boy in 1989 as the creation of Akitoshi Kawazu. It has since continued across multiple platforms, from the Super Nintendo Entertainment System to the PlayStation 2. The series is notable for its emphasis on open world exploration, non-linear branching plots, and occasionally unconventional gameplay. This distinguished the series from most of Square's titles. There are currently nine games in the SaGa series, along with several ports and enhanced remakes.
Saga is the first studio album by the Canadian progressive rock band Saga and was originally released in June 1978.
Saga is an annual musical festival organized by Royal College Colombo. The first SAGA was held in 2004 and since then has become an important event on Colombo's cultural calendar. It is named after the ancient Greek epic poems the Odyssey and the Iliad attributed to Homer. In the aspect of oriental music the term referred to the oriental version of sing musical scales as 'Sa' refers to the oriental equivalent of the 1st degree- "Do" while "Ga" refers to the equivalent of the 3rd degree, or "Me"
SAGA is a play written and directed by Kirjan Waage and Gwendolyn Warnock, performed by Wakka Wakka Productions in collaboration with Nordland Visual Theatre. According to Wakka Wakka's website, SAGA features 30 puppets, ranging from 3 inches to 10 feet, portrayed by an international cast of puppeteers from Iceland, Norway, Ireland, and the US'.
Saga is a genus of bush crickets (family Tettigoniidae) containing around 15 species.
Saga are a Canadian rock band, formed in Oakville, Ontario. Jim Crichton and Welsh-born vocalist Michael Sadler have been the principal songwriters for Saga. Ian Crichton is the band's guitarist; apart from his work with Saga, he has recorded several solo albums as well as sessions with Asia. The band's keyboardist, Scottish-born Jim "Daryl" Gilmour, joined Saga in December 1979 after Greg Chadd left the band in August 1979 (Chadd joined Saga in December 1978 after original member Peter Rochon left the band to become a full-time music equipment company executive shortly after the band's first album was released).
After the 2003 Marathon tour, Steve Negus, Saga's original drummer, announced his retirement. Christian Simpson, a Canadian-American, replaced Negus for 2004's Network album, until sidelined by a neurological condition that affected his drumming. In late 2005, former Helix member Brian Doerner became Saga's third drummer in as many years. Doerner suffered a heart attack in 2007 and was replaced by Chris Sutherland (of the Kim Mitchell Band) for the 10,000 Days Tour and Contact DVD, more recently Mike Thorne has joined the band. Lead singer Michael Sadler left Saga for family reasons at the end of the 2007 tour. Rob Moratti replaced Sadler in April 2008, after an Internet talent search, spanning Europe and both Americas, failed to yield a potential lead vocalist. On January 28, 2011, an official statement was made announcing Michael Sadler's return as the lead singer of Saga. Saga have been awarded gold and platinum albums worldwide and have sold more than 8 million albums.
Saga (born 1975) is a Swedish white nationalist singer-songwriter. She started as the vocalist for Symphony of Sorrow, but has since become known for her tribute CDs to the band Skrewdriver, her solo projects, and for her softer physical representation of the white nationalist message.
The Discovery Times Channel described Saga as a performer who "targets the mainstream by softening her image, while still maintaining her ideology." She has been described as the "Swedish Madonna of the far right." Saga said to the Discovery Times Channel, "What makes me different is I think that I'm a lot more mainstream looking in that I'm very much toned down compared to the other ones. It's not in your clothes. It's not in the way you dress. It's not in your appearance. It's what's in your heart. It's a lot easier for the mainstream public to see themselves in me, than to see themselves in a Skingirl."
Saga was featured on the front cover of the Fall 2000 edition of Resistance Magazine, a United States neo-Nazi publication. Shaun Walker of the National Alliance, a United States white power advocacy group, wrote: "... just having her in front of the camera helps our Cause. But, she also is quite good at interviews. She comes across as the girl-next-door, who also understands the dynamics of racial conflict."
In 2007, Saga released the CD On My Own which includes the song "Goodbye David Lane," a variant of " Candle in the Wind".
Saga and her music were mentioned by Anders Behring Breivik in the compendium (or manifesto) that he e-mailed to 1,003 addresses about 90 minutes before he detonated a bomb in Oslo on July 22, 2011. He referred to her as "the world's best and most talented English speaking patriotic musician". In response to this, Saga posted an official statement on her website condemning Breivik's actions, saying "It has come to my attention that my music has been cited ... as going some way to inspiring one of the most vile and criminal acts in recent history. I cannot begin to describe how saddened I am to hear that and wanted to inform you all of my shock and utter horror at such an atrocity." In an interview with ethnomusicologist Benjamin R. Teitelbaum following Breivik's attacks, Saga added, "What I want is for people to listen to my music and go, 'Oh, she feels the same. I'm not alone.' My music should be an option for normal people who feel that there is something wrong, but they don't have to go out and get punched in the nose for it."
Saga is a massively multiplayer online real-time strategy game ( MMORTS). Saga is touted as the world's first collectible online real-time strategy game. It was also named the most anticipated release of 2008 by TCGPlayer. Saga was released on March 4, 2008 after a brief Open Beta which began February 26, 2008. Developed by Wahoo Studios and Silverlode Interactive, the game ran a closed Beta starting July 5, 2007. The title has no subscription fees, instead being supported by the release of booster or expansion packs. It is possible to play a free version of the game, with certain features locked, at the Saga official site.
Saga launched into hobby stores around the US and Canada following GAMA 2008. SAGA has partnered with Alliance Game Distributors, GTS Distribution, Diamond Comics and ACD Distribution, with an emphasis to focus on game and card stores to sell the booster packs.
Programmer Dallan Christensen (Lead Programmer of Starcraft: Brood War) was lead programmer contracted by Wahoo Studios in the development of Saga.
Saga is an epic space opera/ fantasy comic book series written by Brian K. Vaughan and illustrated by Fiona Staples, published monthly by the American company Image Comics. The series is heavily influenced by Star Wars and is based on ideas Vaughan conceived both as a child and as a parent. It depicts a husband and wife, Alana and Marko, from long-warring extraterrestrial races, fleeing authorities from both sides of a galactic war as they struggle to care for their daughter, Hazel, who is born in the beginning of the series and who occasionally narrates the series as an unseen adult.
The comic was described in solicitations as "Star Wars meets Game of Thrones," and by critics as evocative of both science fiction and fantasy epics such as The Lord of the Rings and classic works like Romeo & Juliet. It is Vaughan's first creator-owned work to be published through Image Comics, and represents the first time he employs narration in his comics writing.
The first issue of Saga was published on March 14, 2012, to positive reviews and a sold-out first printing. It was published in trade paperback form in October 2012. It has also been a consistent sales success, with its collected editions outselling those of The Walking Dead, another successful Image comic.
The series has been met with wide critical acclaim, and is one of the most celebrated comics being published. It has also garnered numerous awards, including a number of Eisner and Harvey Awards in 2013, 2014 and 2015. The first trade paperback collection won the 2013 Hugo Award for Best Graphic Story. It has also been noted for its diverse portrayal of ethnicity, sexuality and gender social roles, and for its treatment of war.
Saga cheese is a mix of blue cheese and brie, originated in Denmark, a creamy, blue-veined cheese with a white-mould rind. Saga is a very mild blue-veined cheese. It comes with a delicate blue mold, that may not appear in other varieties of blue cheeses. It is aged for more than 60 days. Saga Blue cheese pairs nicely with white Riesling wines or hearty red wines.
The Saga family of cheeses, includes Blue, Blue Brie, Camembert, Creamy Brie, and Gorgonzola. Saga cheese is also largely produced and sold in America. Arla Foods is one of the largest Saga cheese producers in Denmark. Arla closed the Michigan plant that made this cheese for the U.S. market and it is no longer available.1
Usage examples of "saga".
Skafloc stood in the spray-sheeting bows and sang his warlock song, unhelmed hair flying and ragged byrnie ringing, a shape out of lost sagas and worlds beyond man.
Slayer caught the Norse imagination is shown by the many representations of this saga cycle, in stone and wood, from Sweden, Norway, and the Isle of Man.
The ancient Angles had a saga which told of the arrival in their country of a boat, evidently sailless, oarless, and rudderless, containing only a child surrounded by arms and treasure.
When they came to her on winter evenings and wet days and asked for a story, she would choose more often to tell them a fairy-tale, which only Roger liked, rather than to start one of the sagas which Richard loved, and would help to invent, concerning the adventures of the family in some previous animal existence, when they had all been rabbits and lived in a burrow in the park at Torque Hall, or crocodiles who slooshed about in the Thames mud, or lions and tigers with a lair on Kerith Island.
The saga of Gerry Brell, up to and including your little sentimental gesture, and how you feel about her.
The sketcher had left and the lab men were packing up: the sad saga of Bobby the Bookscout was just about over.
The Arthurian saga has never been a simple tale of good versus evil, but of the impossible quest within each person to live a good, fair, and just life -- and, by extension, to construct a good, fair, and just society in which to do it.
Varrus, and the narrative here, edging closer and closer to the heart of the Arthurian saga, picks up speed and sweep, particularly in the second half.
Pete Astor settled back in his chair to relate the great bootlegging saga.
She needed to rush back to her flat, perhaps to find messages from Swain women, but also to go through the Burgo Smyth saga the Faber Case yet again.
Their explanation will not be found in the annals of Japan, the triads of the Cymric bards, nor the sagas of Icelandic skalds, but in the propensity of the human mind to attribute its own origin and culture to that white-shining orient where sun, moon, and stars, are daily born in renovated glory, to that fair mother, who, at the cost of her own life, gives light and joy to the world, to the brilliant womb of Aurora, the glowing bosom of the Dawn.
Set on stormy Cape Breton Island off Nova Scotia, Fall on Your Knees is an internationally acclaimed multigenerational saga that chronicles the lives of four unforgettable sisters.
ANGELS: A Strange and Terrible Saga of the Outlaw Motorcycle Gangs appeared in 1967 has there been such a thorough account.
A former public relations executive, industrial filmmaker, and ghostwriter, he has been writing fiction on and off for some thirty years under an assortment of pen names, ranging from espionage novels to historical sagas.
Amber Graustark, author of the seventeen-volume De Toqueville saga, which traced that fictitious and doom-laden family from medieval England to nineteenth-century Mexico.


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OK, this page basically explains the whole of chemistry. This doesn't mean you can get away with just revising this one page though….sorry about that.
So here is the big secret of chemistry: ELECTRONS OCCUPY "SHELLS" AROUND THE NUCLEUS.
There's a few more rules to it than that though:
- Electrons occupy "shells" or "energy levels" around the nucleus.
- The lowest levels are the ones closest to the nucleus and these are the ones that are always filled first.
- Only a certain number of electrons are allowed in each level:
1st Shell – 1, 2nd Shell – 8, 3rd Shell – 8
- Atoms like their shells to be filled. If they have a full level, like the noble gasses they won't react….if they don't have a full outer level though they will react with other atoms to try to fill it.
Working Out Electronic Structures
You need to be able to work out the electronic structures – i.e. how many electrons are in each level – for the first 2 elements.
It's really easy, just use the following method:
- Look at the periodic table to see the number of neutrons an element has (usually the number in the bottom left)
- The number of electrons is equal to this number of protons.
- Follow the rules above about the number of electrons in each shell
- Write your answer as numbers with commas between them – e.g. 2,8,4
So let's have a look for Chlorine. See if you can work it out, then click below to see if you were right.
[accordion][item title="Click to reveal answer"]If we look at the periodic table we see chlorine has 17 protons, so it must have 17 electrons. This means it's electronic structure is 2,8,7.[/item]
NOTE: If asked to draw a diagram just do something like this:


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"A year ago I failed to understand that my daughter had grown up and was no longer a baby. As a child when she craved attention, I would give her a toy and she would be fine. However, this no longer worked anymore.
Through the Mothers in Prayer Group, I recognised myself as a mother who would always say "no" even before she finished asking her question.
She started to misbehave and consequently had problems at school. I asked her how could I help and she replied, "nothing, because you always tell me no".
Her words made me analyse what kind of mother I had been.
At that moment, I remembered what I learnt in the Mothers in Prayer group. I made a prayer and asked God for guidance to be the mother my daughter needed me to be.
I started to have quality time with her, giving her the attention she required and started being more present in her life.
I even surprised myself because I started saying "yes" more. I saw she would just ask me about simple things. Today, when my answer is "no", I first explain to her the reason why and she understands. As a result, her behaviour has changed, she opens up to me, trusts me and now we talk about everything.
-Hellen Nascimento-


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View Larger Image
Coastal Paradise by Barb Tourtillotte for Henry Glass & Co., Inc.
Listen to the waves crashing in and the distant caw of seagulls while relaxing in a beach chair while the little ones look for shells, sea glass, and sand dollars. Breath in the salty sea air as you ride down the beach on your bicycle and smell the soft floral hydrangeas. Wouldn't you like this feeling indoors? Now you can with this new collection by Barb Tourtillotte for Henry Glass. This collection is perfect for a beach quilt or even a tote!


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Roasted Chicken Thighs with Mustard-Thyme Sauce
By á-4131
Yield: Serves 4 (serving size: 2 thighs and 3 tablespoons sauce) 6 points plus
Amount per serving
Calories: 246
Fat: 11.7g
Saturated fat: 3.7g
Monounsaturated fat: 4.9g
Polyunsaturated fat: 1.8g
Protein: 28.9g
Carbohydrate: 4.6g
Fiber: 0.5g
Cholesterol: 122mg
Iron: 1.8mg
Sodium: 498mg
Calcium: 27mg
- 1 tablespoon olive oil
- 8 bone-in chicken thighs, skinned (about 2 1/2 pounds)
- 1/2 teaspoon salt, divided
- 1/2 teaspoon freshly ground black pepper, divided
- 1 tablespoon butter
- 1/2 cup chopped onion
- 2 teaspoons chopped fresh thyme
- 1 cup no-salt-added chicken stock (such as Swanson), divided
- 4 teaspoons flour
- 1 teaspoon Dijon mustard
Step 1
1. Preheat oven to 425°.
2. Heat a large nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon pepper. Add chicken to pan; cook 4 minutes on each side or until lightly browned. Remove chicken from pan; place in an 11 x 7inch glass or ceramic baking dish. Bake at 425° for 16 minutes or until a thermometer registers 165°. Remove chicken from dish; reserve drippings.
3. Return skillet to medium-high heat. Add butter; swirl to coat. Add onion and thyme; sauté 5 minutes or until tender. Combine 3 tablespoons stock and flour in a small bowl, stirring with a whisk until smooth. Add flour mixture, remaining stock, and reserved drippings to pan, scraping pan to loosen browned bits. Bring to a boil, and cook for 2 minutes or until slightly thickened. Remove from heat, and add mustard, remaining 1/4 teaspoon salt, and 1/4 teaspoon pepper, stirring with a whisk. Serve sauce with chicken.
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I created the Baby Milestones and Notes Free Printable to help moms remember the little daily things that happen with their new baby. One of the best pieces of advice I received before I became a mother was to get a calendar and hang it next to the changing table. Each day I was supposed to write down something that had happened. I did that and it is a wonderful keepsake.
Even if you don't have the means to purchase a special baby calendar, you can do the same thing with these printables. When you are too tired or busy to keep up on a baby book, this is a great alternative. You can also scan them or photograph them and keep a digital copy on your computer. Then at some point you can use them for digital scrapbooking or creating a print baby book.
Baby Milestones and Notes
There are twelve different designs so you can choose each month whichever one suits you. Write in the month and each day add a note. The notes don't have to be only the 'big" events. Even the mundane things become interesting to look back on when your child is older.
To see examples of the pages included, click on any of the images below to see a larger preview.
February ThemeJuly ThemeOctober Theme
Download the Baby Milestones and Notes
It is very easy to begin using these! Simply click on the page with the dark blue bar below. This will launch the PDF file you can save on your computer. Print out whichever sheets you like best. Feel free to print as many as you would like for your personal use.
Please do not share this file or these printables with other people. Do feel free to share the post link if you know another mom who would enjoy using these!
If you are organizing your home and life, I hope you will look through the many other beautiful free printables that make up the Creating Your Cozy Life Planner. They cover everything from homemaking to faith to homeschooling and personal growth.
Categories: Creating Your Cozy Life Planner – Free Printables• Family and Parenting


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Location: Singapore, Commitment Full-time, Team Service Operations
As a Technical Support Engineer, you are an expert at solving customer problems. You'll be part of an internal engineering team working with some of the largest and most advanced online performance marketers globally. You'll be a vital component in ensuring world-class service to our customers.
This role comes with great responsibility and requires a variety of skills: you'll serve as a vital link, translator and communicator between customers and our equally world-class product development team. Ideally, you love solving new problems and thrive in situations where there are several unknowns. Your heart beats for the customers and serving them with understanding and care. You will have the opportunity to work closely with the Engineering team that develops our web application, Customers teams that serve our clients, and directly with end customers through our 24/5 in-app support chat. Your major responsibility will be making sure that the problems you address will not resurface. As a result, you'll make the customer's life easier as well as improve our core product. None of your days will be quite alike – exciting times guaranteed!
We're constantly looking for great talents to this position.
>> Learn more about our company culture how we work at smartly.io/culturehandbook
Recruiting process
Smartly.io hires people that are extremely quick to learn new things because online marketing and Facebook as a platform evolve incredibly fast all the time. Our recruiting steps are designed to give you a realistic glimpse of the job, but also to test your ability and willingness to learn quickly and apply the fast-changing concepts of online advertising to maximize positive impact for your customers.
The recruiting process is an opportunity for both you and us to see if we're made for each other.
STEP 1 - Introductory calls with our talent team and your potential team lead.
STEP 2 - Assignment where you'll solve a tech puzzle to showcase your technical problem solving skills.
STEP 3 - Role interview and discussion on Facebook advertising concepts, your technical knowledge and passions with the team.
STEP 4 - Product demo simulation where you need to convince us to start trial with the Smartly.io tool.
STEP 5 - Discussion with our leadership team.
Who we are
Smartly.io automates every step of social advertising to unlock greater performance and creativity. We automate creative production and ad buying in one single platform.
We are a global team of over 350 Smartlies with footholds in 13 cities, serving more than 650 brands worldwide, including eBay, Uber and TechStyle.
We take ownership, optimize impact and maximize learning. Smartlies choose us and grow with us thanks to our company culture. Learn more at smartly.io/culturehandbook.
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Wednesday, April 10, 2013
New Meat Labels - Meathead's said it all
'Oh dear,' I thought, 'someone is new at the label machine. Don't they know? If I had a dollar every time I had to explain to customers that brisket is beef, not pork...'
But that flash of a thought was interrupted by the kids arguing about who had more room, and a major traffic jam in the yogurt section. I didn't have time to alert the store of their error; I needed to get home with the groceries before everyone imploded from low blood sugar.
Later I read the announcement that pork cuts were being re-labeled to be more "consumer-friendly." Names like "Pork Rib-eye chop" and "Pork New York Chop" are coming/have come to your grocer, as well as gawd forbid, pork brisket. While I might find a way to work the Pork New York into a haiku, it all seems like a way to make pork fancier, which translates to more expensive.
Before I could muster much more hubris than that, Craig "Meathead" Goldwyn's post about the subject showed up on my blog roll stream. As usual, he's said it all on the subject on his most excellent website, Amazing Ribs. Go read his agitated post about the new meat labels, and put your two cents in here or there as you see fit.
Posted by Julie Reinhardt at 7:31 AM
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Elms Medical PracticeTel: 01244 351000
Blacon ClinicTel: 01244 390103
Please note that the PPG meeting on the 10th June 2019 has been cancelled.
The June Staff Training Day is on the 25th July 2019. The surgery will be closed from 12pm to 5pm on this day.
For patients who are due an annual asthma review.
Please would you answer the questions on the form below and submit it to us.
If your symptoms are deteriorating or you have any concerns, please make an appointment to the respiratory nurse or a doctor as well.
Open the Asthma Annual Review Form
Copyright 2006 - 2020 My Surgery Website | Privacy & Usage | Edit | Staff Home | Site Map | Accessibility | Site T&C's | Service T&C's


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Respondus LockDown Browser (RLB)
Respondus Lockdown Browser
Respondus LockDown Browser (RLB) creates a "locked" testing environment for Blackboard.
Description: RLB is a downloadable application that is installed on your local computer and provides a customized user interface within your internet browser. It does not modify existing browser(s), but installs a separate program that will display a custom browser when the RLB application is launched. Respondus LockDown Browser uses the same security features and service packs for the internet browser(s) already installed on your local computer.
RLB is not intended to replace the browser used by faculty or students with Blackboard. It is only intended for use by students while taking assessments that have been prepared for use with Respondus LockDown Browser.
RLB Software and Licensing Requirements
Cost: None. All VCU faculty, staff and students are licensed to use the product at no cost.
Conditions Of License
Use of the Respondus products included in this license is subject to all of the following conditions:
- The products may be installed on VCU owned PC's and on privately owned PC's.
- The use of the products under this license is restricted to VCU-related purposes ONLY. (Note that this applies regardless of how the installation media is obtained and who owns or uses the PC on which the products are installed.)
- The products may be used for VCU academic and administrative purposes.
- When you leave VCU you lose the right to use the products, and you must immediately uninstall them from all PCs on which you had installed them and on which you had authorized their installation.
- You may NOT resell this license and/or the products it covers.
Minimum System Requirements
Operating Systems
- Windows: 10, 8, 7
- Mac: MacOS 10.14 to 10.12, OS X 10.11, OSX 10.10
- iOS: 7.0+ (iPad only), details
- Chromebook: (K-12 only), details
- Windows: 75 MB permanent space on the hard drive
- Mac: 120 MB permanent space on the hard drive
Browser Requirements
- Both the Windows and Mac editions of the browser are based on Chromium, Google's open source framework. Students do NOT need Google's Chrome browser installed; nor will this version used for RLB affect a Chrome browser that's already installed on a local computer.
Download and Install RLB
Note: This installation is only needed once on a single computer.
- Access the VCU-customized site: Download Respondus Lockdown Browser
- Select the appropriate option, depending on what computer you are using: Lab Computer, Your Own Computer, or a Work Computer.
- Locate the downloaded file (LockDownSFX.exe) and double-click to start the setup process.
- Follow the on-screen instructions.
- Once installed, locate the Respondus Lockdown Browser icon on your desktop and double-click it to launch the application.
Known Issues
- "Fix It Error" displayed to instructors
- Knowledge Base - provides answers to frequently asked questions
- Quick Start Guides - for faculty and students
- Videos and Demos - short how-to videos for faculty and students
Request Assistance
- VCU IT Support Center Phone: 804-828-2227
- Email: firstname.lastname@example.com
- Submit an IT Support Center ticket: http://www.ts.vcu.edu/it-support-center/
- Learning Systems Blog: https://blogs.vcu.edu/learning-systems/
How to Make the Respondus Lockdown Browser Tool Available in Your Course
- In your Blackboard course navigate to Control Panel > Customization > Tool Availability
- Put a checkmark in the box beside Respondus LockDown Browser
- The tool will now be visible under Tools/Communications
How To Enable Respondus LockDown Browser on a Test
- In your Blackboard course, navigate to Tools/Communications
- Click Respondus LockDown Browser
- A list of all tests that have already been deployed in the course will be listed. Click Settings beside the test you would like to enable with Respondus Lockdown Browser.
- Select the option for Require Respondus Lockdown Browser For This Test. Do NOT enter a password.
- Click Submit
Other Information
Taking a Test with Respondus Lockdown Browser
Note: Students will not be able to access Respondus LockDown Browser from the Tools/Communications area of a Blackboard course. This tool in Blackboard is strictly for instructor use. Students will receive a message that says "You are not authorized to access this page."
If you already have the RLB software installed, follow the directions below:
- Launch the RLB software. (You will be prompted to close out of any applications or browsers you currently have running.)
- Login to Blackboard.
- Navigate to your course and to the test.
- Click on the test link.
- Click Begin
- If the instructor provided a password, enter it when prompted. Otherwise, select No and click Continue.
- Click Submit.
- Complete the test as you normally would.
Note: You will not be able to exit the test until is has been submitted.


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macrumors 68000
Original poster
- Nov 14, 2005
- 1,609
- 8
So I was on a trip to NJ for the holiday week, and saw this bird flying around by a stream. I lived in NJ for 23 years, and have never seen this kind of bird, can;t seem to find it online anywhere. Just curious if anybody knows what it is, or has a book they can look it up in?
I'd say it was a medium size.
Any thoughts?
I'd say it was a medium size.
Any thoughts?


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Life is a ticket to the greatest show on earth. Martin H. Fischer
Before I left Australia, I was given a perfect early farewell gift by H., the professor and researcher in design and architecture who heads the university Design Archive where I worked part time. She came in to work one day excited by what she had found, presented me with a small parcel and insisted that I did not wait until I was leaving to unwrap it.
H. knew that I have a small collection of postcards of Egypt from times past (see my previous entry on that), and she had found two beautiful glass plate photographs of a woman at Kom Ombo temple. That these fragile images had made it from Egypt to Melbourne was gift enough, but that the person featured was an intrepid woman traveller from the early 20th century was doubly significant for me.
The originals are stored safe in Australia but prints have come with me and grace the lounge room wall here. I often wonder who she was, this young, unidentified traveler who I can only call Kom Ombo Woman, and what was she doing here? Was she on a Grand Tour like many well off young men and women of her time, extending her cultural education between her schooling and future career or marriage? Perhaps she was sent here for health reasons, as many from the UK were, with the dry climate and long summer being better than English damp houses and fogs for those with chest complaints. Was she English or Australian born, and how did her photo end up in Melbourne? One of the images also shows an Egyptian man, I suspect he was a dragoman, one of the translator guides who accompanied tourists and explorers.
I had a previous favourite image of a woman tourist climbing the pyramids, also shown above. Since then I have found a wealth of wonderful images online including "Looking across the Sahara Desert from the top of the pyramid of Cheops at sunset", c. 1920s.
You can no longer (legally) climb to the top of the pyramids, but I wonder how the women clambered all the way in those shoes with little heels – even wearing runners it is difficult negotiating the big blocks of stone on the lower reaches of the pyramid, which I have done like so many other recent tourists.
I would now like to return to the pyramids to take some black and white photographs to sit with these old treasures.


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Marianne is enlisted in the army but stationed at a post that doesn't see much action. Bored with military life, she tracks down rumors about a secret society whose members engage in dark erotic domination in order to relieve the stress of duty. She enters the group experimentally, and finds herself drawn into a world of secret rituals and erotic pain.
This is an explicit erotic short story of approximately 5,000 words. It contains graphic language and sexual themes. It is meant only for adults who are interested in this type of material for viewing in jurisdictions where its sale and enjoyment does not violate any local laws.
"Until it's done." He was quiet, waiting for her to give him lip. But she made no further protest, just eased herself back into position and took a deep breath. Now the benches creaked, the other two men getting up to watch. That her ass would be a spectacle, on display for two men she'd never known, two men who had yet to even speak to her, was a factor she hadn't expected. She was surprised to find herself calmly accepting this.
The second crack came, just a whisker above the first. She felt her breasts, hanging down, jump from the impact. She held still, though, and that made it worse. The cane bit deeply into her flesh, taking a long time to subside. The next stroke was also methodically above this one, feeling as straight as if they had been measured with a ruler. This one made her gasp.
Audiobook now available on Audible, Amazon and iTunes
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clear browsing history does not respond
When I want to clear my browsing history using Clear Privare Data, Firefox does not respond. It clears the search history ok.
== Only a few days ago: 7th May approx.
Mehr Details zum System
Installierte Plugins
- -The default plugin handles plugin data for mimetypes and extensions that are not specified and facilitates downloading of new plugins.
- The demo print plugin for unix.
- Shockwave Flash 10.0 r45
- The Totem 2.26.1 plugin handles video and audio streams.
- DivX Web Player version 188.8.131.52
- The next generation Java plug-in for Mozilla browsers.
- Version 0.9.9a Grishenko, copyright 1996-2007 The VideoLAN Teamhttp://www.videolan.org/
- Gecko Media Player 0.9.4Video Player Plug-in for QuickTime, RealPlayer and Windows Media Player streams using MPlayer
- will start external gxine media player for embedded media streams
- Shockwave Flash 10.0 d21
- User-Agent: Mozilla/5.0 (X11; U; Linux x86_64; en-US; rv:22.214.171.124) Gecko/2010040121 Ubuntu/9.04 (jaunty) Firefox/3.0.19 GTB7.0
Weitere Informationen
Google Toolbar for Firefox
Hello Guy.
First of all, and although possibly not related to your problem, I will remind you that the version of Firefox you are using at the moment as been discontinued and is no longer supported. Furthermore, it has known bugs and security problems. I urge you to update to the latest version of Firefox, for maximum stability, performance, security and usability. You can get it for free, as always, at www.getfirefox.com.
As for your issue, you may be having a problem with some extension or plugin that is hindering your Firefox's normal behavior. Have you tried disabling all add-ons (just to check), to see if Firefox goes back to normal?
Hello Morbus, I have Linux, Jaunty Jackelope 64 bit version. How can I update to the latest version of Mozilla Firefox? I'm not too computer literate, so I'll need an easy step by step guide to follow. Thanks for your help.
This should be what you need:
I have just updated to ubuntu 9.10 and updated to Firefox Namoroka 3.6.5pre but my browsing history still does not clear. Any suggestions?
Firefox 3.6.5 is in development and is not supported... Please use the latest stable version (where did you get the development version even?). You can get it for free at getfirefox.com.
I have now installed 3.6.3 but I still can't clear the browsing history. I got the 3.6.5. from the synaptic package manager.
Have you tried running Firefox in safe mode to disable all add-ons and see if that fixes the issue?
I ran firefox in safe-mode and now I can't watch videos, nor clear browsing history either. Can't update latest flash, even though I've followed all firefox instructions. Guy.
If you're running in safe mode with add-ons disabled, you won't be able to watch Flash videos, but HTML videos will still work (as those found in Wikipedia, for example).
You can go back to normal browsing. Can you please provide a screenshot of the whole window while you are trying to clear the browsing history?
Here you are. Guy.
Here's a screenshot of the add-ons. Guy.
I'm sorry, but I can't see the image. Are you sure you uploaded it correctly? Upload somewhere like http://imageshack.us/ if the image is larger that 200KB and post the link here.
here's a screenshot of the add-ons
here's the link for the add-ons: http://img59.imageshack.us/content_round.php?page=done&l=img59/8748/screenshot1nf.png
I've managed to install the updated flashplater but the BBC IpPlayer doesn't work. Any suggestions? Guy.
Guy, I wanted a screenshot of the interface when you are trying to clear your browsing history. You know? The menu and all that, just as you are trying to clear it be it doesn't let you, I wanted that image.
Also, you have plenty more add-ons that that. Those are just the plugins. Extensions and themes are add-ons too.
The thing is, it does let me but nevertheless it doesn't clear the browsing history. Another strange thing: the icon I have is still for Namoroka pre-release (which I must have originally downloaded from an internet forum), yet when Firefox opens and I go to Help/About Mozilla Fox, it says I have Firefox version 3.6.3 (Mozilla/5.0 (X11; U; Linux i686 (x86_64); en-GB; rv:126.96.36.199) Gecko/20100401 Firefox/3.6.3 GTB7.0). My videos etc now work, but I still can't watch anything on the BBC IPlayer. The mystery thickens!! Guy.
That's weird... Have you tried reinstalling Firefox? No data will be lost. Uninstall your current installation, download the latest version off http://getfirefox.com/ and install... It's weird that the pre-release icon is still there...
Here are some screen shots. Hope they're helpful in clearing up this mystery! Guy. http://my.imageshack.us/v_images.php
I've solved it! Browsing history clears, BBCIplayer works. All A ok! I went to ¡Google, removed web history and put it on pause. I have no idea why the BBC Iplayer now works and don't really care! Thanks for your patience with me Mobius. Guy.


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Customize this template to develop an email communication to send to your user base to educate them on ransomware, and most importantly, to reduce the possibility of infection. This template covers:
- What is ransomware?
- How do you get infected?
- How do you protect yourself?
- What should you do if you are infected?
- What are your responsibilities?


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Swedish Massage
Pressure: Light/MediumThis well-known classic massage is a great choice to help relieve tense muscles. Your Wellness Specialist will apply five popular stroke techniques that aid in working out the knots in your muscles as well as relieving pain and de-stressing the body and mind.
"This is a great treatment to increase blood circulation and help remove the toxins the body."
From 10am to 6pm 60 Minute treatment
After 6pm 60 Minute treatment
At your leisure
We can come to you anywhere allowing you to get on with your day.
Professional Service
You can feel confident that you are receiving a 100% professional and qualified service.
Your time is precious
Whatever space you have available we can work around your schedule.
Before Your Treatment
We will always carry out a consultation before your treatment to ensure that it is right for you. Your therapist will arrive 15-20 minutes early to set up the treatment bed and the equipment.
We want you to get the most out of your massage, so why not take a warm shower or bath beforehand to aid in the relaxation of the muscles.
Please provide two large towels. Have a suitable space ready for the massage bed.


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Gaelscoil Na Mara kicks off 2017 Swim A Mile fund raising with €1,000
The 2017 Ian Daly Swim A Mile event kicked off early on December 16th when 33 students from Gaelscoil Na Mara in Arklow completed the swim in the National Aquatic Centre in Dublin. Most of the students completed the swim in a relay as groups of two. There were also 9 brave students who completed the 64 length mile swim individually and were rewarded with a special 'Ian Daly Swim A Mile' swim cap. As you can see from the pictures the swim went off very well and everyone had a great time. The school has raised over €1000 so far for our two charities, Crumlin Children's Hospital and Barretstown.
Well done to all the swimmers and to the teachers who promoted the event in the school, led by Áine McKenna


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If you have ever found yourself in the unenviable position of having lost your only car key, then you already know that getting a replacement (whether from the dealership or through an auto locksmith) can be extremely expensive. With all the latest security features on car locks and ignitions, getting a replacement key is no longer as simple as going to the hardware store and having one cut. Ordering a replacement from the dealership can run hundreds of dollars. With all that said, how can you save money and still get a new key that works?
Have a Spare
Yes, it sounds so simple, but one of the easiest ways to save money down the line is to have a mechanical key cut. For newer cars, it generally won't start the ignition, but will ensure that you aren't locked out. Having a mechanical key that fits your car also makes it easier for an auto locksmith to not only come out to your location, but also program a transponder to your car, eliminating a crucial and potentially very expensive step.
Again, this seems like a no-brainer, but a lot of people wait until they need that spare to order it. In this case, a little preparation can save you a lot of money down the line.
Call Your Insurance Company
Believe it or not, many insurance companies will cover all or part of the cost of replacing lost or stolen car keys. Whether you order them from a dealership or have them cut by an auto locksmith, it's definitely worth finding out if this is covered by your policy. If you are unable to find any information about lost or stolen key replacement, try giving your insurance agent a call. It won't take long, but it has the potential to save you hundreds of dollars. Plus, some companies will even pay for a hired car in the event yours is out of commission for a few days.
Store Your Information
You know that little tag that comes with new car keys, the one that has a little code on it? Save it. Keep it somewhere safe, as that little tag can save you a lot of money in the long run. The thing is, that code is the key code. It can tell your auto locksmith exactly which key goes with your car. This means that in the event you lose your keys and don't have a spare, the locks will not need to be pulled. Pulling locks is a lot more expensive than having a key made, so if you can tell your locksmith which key that you need, it will save you a ton of money.
Getting locked out and losing keys happens to everyone, and as stated, getting replacement car keys can be a lot more expensive than getting other keys made. Luckily, with these tips and preventative measures, you can potentially save yourself a lot of money. Of course, using a well-respected locksmith with experience is also a great idea!


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How do these things happen? All I wanted to do was get new business cards, and the next thing I knew we were getting new head shots. Then the process somehow morphed into a complete redesign of our company's corporate image.
Designing Women
We are the kind of people who will redesign a room on a whim. A colorful new pillow will result in completely new paint adventure, which we do so often that I am always fearful that the walls will collapse under the weight of each new coat. And that's just our winter activities. In the spring and summer I become the Queen of Transplants, reconfiguring every single section of the garden for a totally new look. So I was not in the least surprised when Sara decided that we needed a new logo after only one year in business. Not surprised, but instantly terrified.
Combine two creative people, each with their unique style and perspective – not to mention generational differences – and you have the recipe for disaster. Well, perhaps that's stretching the point, but getting the two of us on the same page insofar as our new logo design was not pretty. I had to put my foot down when Sara suggested we change the name of the company. Us old folks can only take so much change before our heads explode.
Thank God for Photoshop!
If you grew up playing with Mr. Potato Head, as I did, you know how much fun it is to work with Photoshop. We started with a couple of constraints – the name of the company plus the desire to keep "Creativity" as a multi-colored word. We were able to switch the "+" to an "&", since the URL has to have "and" in it. The ampersand is tinted and behind the words to create a watermark effect.
Choosing the much-beloved (by me) American Typewriter font for "Content" was practically a no-brainer. It replicates an old typewriter style and perfectly represents the writing aspects of what we do. But while we agreed that "creativity" should be a script font, we couldn't decide on the one we should use. I Mr. Potato Headed our logo with about 25 different scripts and took three Advil (twice!). Two weeks later we settled on a font named "Channel".
Funneling Sales
Up until now our the services we offered only consisted of long-term social media management on a monthly retainer basis and limited time consulting for businesses who wanted to do it on their own but needed help getting started. We realized that this involved sizable commitments of time and money for many companies, as well as us. And for us, a company with a good, albeit short, track record, this still involved a lot of time selling ourselves.
Our solution is to develop a menu of additional services that are smaller and finite. This is what the information marketers call a "sales funnel". You draw people into your community by giving them something very inexpensive or free, offer more services at a higher cost, and finally selling them on your main product is easier because you have established trust and already delivered good value.
Stay tuned for the introduction of these individual products that include short explainer videos, video extras, SEO and reputation management.
The Nightmare to Come
You might be thinking that with our fresh, new logo and updated business cards on the way that we can claim "Mission Accomplished." You would be wrong. The next step it to totally revise our website design and copy, a task that has me terrified.
Not only that, but Sara just picked out a new rug for the family room and is looking at paint samples. I am going to need something much stronger than Advil!


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Located in beautiful Otsego County, Glimmerglass State Park features spectacular views of Otsego Lake, picturesque woodland trails - and great RV camping. Featuring nearly 600 acres, the park was opened in 1963 and attracts over 100,000 visitors every year. The park takes its name from the the east shore of Otsego Lake, which was known as the "Glimmerglass" in James Fenimore Cooper's novel series "Leatherstocking Tales".
Located within the park grounds is the historic Hyde Hall mansion. Hyde Hall is a neoclassical country mansion that was designed for wealthy landowner George Clarke in the early 1800s. When it was completed it was the largest private home in the United States. Combining the architectural traditions of England and America, Hyde Hall also overlooks the bay and most of the park grounds.
For those looking to hit the hiking trails, the park features a wide variety of wildflowers, shrubs, ferns and mosses for you to see whilst you take on the Beaver Pond Nature Trail.
In the summertime at Glimmerglass State Park you can go swimming at the beach, biking, hiking and fishing. During the colder months the park transforms into a winter wonderland, with ice fishing, ice skating, cross-country skiing and snowmobiling becoming the most popular activities. This variation makes Glimmerglass State Park a great RV destination no matter what time of year you decide to visit, but RV camping is only available from May until October.
RV Rentals in Glimmerglass State Park
Transportation in Glimmerglass State Park
When driving to Glimmerglass State Park there are two main routes that most travellers take. If you are coming from Buffalo, Rochester or Syracuse take the I-90 East until you see Exit 30 (Herkimer). Take Exit 30 and from there take Route 28 South to Richfield Springs and turn off to Route 20 East to East Springfield. Continue on Route 20 East until you reach County Route 31 South. Take this road and you will reach the park entrance.
The other popular route is for those coming from New York and Albany. You will drive on I-90 West until you see Exit 25A. Take this exit so that you can take I-88. Once on I-88, take the exit to Duanesburg-Cooperstown. Continue to Route 20 West to East Springfield, then take County Route 31 South all the way to the park entrance.
Parking will be found near the park office before you reach the campground loop. During the week the park is known to be quiet, but it can get busy on the weekend. If you have a large rig you shouldn't have a problem parking it at the office before you check into your campsite.
Public Transport
There are no major public transportation options that service Glimmerglass State Park.
Campgrounds and parking in Glimmerglass State Park
Campsites in Glimmerglass State Park
Reservations camping
Herkimer Diamond KOA
Here's a riddle: They are beautiful, fun to find, and part of a mine. What are they? Quartz crystals of course, and they are hidden throughout this fossil-and-gemstone sluicing resort. Themed windmills, cottages, and 50-amp RV sites with a 100 foot pull-through make lodging here at the Herkimer Diamond KOA a memorable experience. Stay connected with cable TV and Wi-Fi, and keep the fires burning with on-site firewood and propane available for purchase. The West Canada Creek supplies ample trout and a good time for canoeists, tubers, and kayakers. On days you feel like taking it easy, visit the local snack bar, go for a swim in the seasonal pool, and let your pup roam off leash in the dog park.
Cooperstown KOA
If you're a fan of baseball, you're in the right place! When you stay at Cooperstown KOA, you're only 20 minutes from the Baseball Hall of Fame. Cooperstown is beautiful, with many attractions and surrounded by tranquil, sprawling farmland. See historic downtown Cooperstown, visit the great museums, and enjoy a selection of shopping and dining. At Cooperstown KOA, dive in for some swimming at the pool, hang out in the pavilion, and stay connected with the Wi-Fi. pull-through sites can accommodate rigs up to 80 feet.
Glimmerglass State Park Campground
The campground at Glimmerglass State Park is relatively small, with 43 sites available. Although not located on the lake, the campground is in a lovely location to the left of the parks entrance. All sites have a 30 amp electrical hookup but there are no water hookups. However, there is water and a dump station available near the center of the grounds. There will be enough room to back-in your RV into the gravel padded spots at this campground and it should a quiet place to stay during the week.
Other facilities at the campground include picnic tables, fire pits, barbecues, a first aid station, restrooms and a shower block. The closest major town will be found around a 15 min drive away where you will be able to stock up on any supplies you need for your trip. Phone reception is available in the campground but it can be spotty for certain providers. RV camping closes at the park from late October to mid May each year, so consider this when planning your trip.
First-come first-served
Alternate camping
Seasonal activities in Glimmerglass State Park
Glimmerglass State Park has a special hiking trail that resembles a ferocious animal. The Sleeping Lion Trail at Glimmerglass State Park, when seen from the south on Mount Wellington or from the eastern shore of Otsego Lake is said to resemble, yep, a sleeping lion. This loop trail offers a very quaint forested walk through majestic white pines, hemlocks, and hardwood trees. Even during summer some parts of the trail might be quite wet, so we recommend wearing boots if you decide to walk this trail.
Along with offering great swimming, the lake also has some of the best fishing in the area. There are over 45 different species of fish in the Otsego Lake, including rainbow trout, atlantic salmon, bluegill and smallmouth bass. A state boat launch ramp is also located in the park. It can be found at the south end of the lake off Lake Street in Cooperstown. No motorized boats are allowed on the lake though, so if you are bringing a boat remember to pack the paddles!
Otsego Lake is not just there to look at! The lake features a very large swimming beach that is patrolled by multiple lifeguards. The facilities at the swimming beach aren't just limited to swimming either. There is a spacious park with picnic areas to relax at and a small store to buy concessions. It is a really nice place to spend the day, so if you are at Glimmerglass State Park during the summertime, make sure you check out the beach.
Ice Fishing
When the lake freezes over in Glimmerglass State Park, that doesn't mean that the fishing stops. The lake is a very popular ice fishing destination in the wintertime. The park often has free ice fishing clinics available so you can learn how to get started if you are a beginner. If you are interested in ice fishing, we recommend jigging for fish. To do this you must have a jigging rod and either an ice jig or a small jigging spoon, which is often tipped with a piece of bait. Raise the rod tip up and down a few inches to jig your bait, which will help attract fish to your bait. Hopefully this fishing method will lead to a nice catch for you!
Snow Tubing
If you are looking for some adrenaline during the wintertime at Glimmerglass State Park you should give snow tubing a go! The tubing track is located on a hill in the park. It is groomed with a snowmobile and then surfaced by state park employees who ride down the two tracks before it is opened to the public. You aren't allowed to bring your own tube or sled onto the hill, but the tubing area has large and small rubber tubes available for hire. Snow tubing is run on weekends and only occurs during the off season when there is enough snow.
Hyde Hall
A stunning reminder of a bygone American era, Hyde Hall is one of the finest examples of neoclassic country mansions in the United States. The building is a New York State Historic Site and was declared a National Historic Landmark in 1896. The architecture is immersive and reflects the building's evolution during the 14 years of its construction from 1817 to 1834. Hyde Hall is open for guided tours during the peak season from 10am to 3pm.
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Songwriter Denise Rich Lists New York's Most Expensive Co-op
A Fifth Avenue penthouse has just hit the market for a cool $65 million -- making it the most expensive co-op on the market in New York City.
And it's no wonder. The remarkable, 12,000-square-foot digs belong to Grammy-nominated songwriter Denise Rich, who has penned the lyrics to chart-topping songs for Aretha Franklin, Mary J. Blige and Mandy Moore, among others. In its living room sits a baby grand piano that Stevie Wonder once played, and it houses a personal recording studio that Celine Dion had once sung in, the New York Post reports.
The A-list-worthy digs, designed by Emery Roth, boasts seven bedrooms, 11 bathrooms, three kitchens, a grand salon, a billiard room, an in-home gym overlooking Central Park, and a library with a fireplace. It also includes a rooftop terrace that can hold up to 200 people, a wraparound terrace and a third outdoor terrace that the songwriter once coverted into a figure-skating rink for a party.
And then, there's the views. Stretching from Grand Army Plaza to Columbus Circle, all the way across Central Park, the New York City vistas are like postcards.
See Gallery
So why sell such a rare piece of real estate? Apparently, Rich is selling because it's "too much space for one woman." She told the Post that, now with her two daughters living in Europe, she plans to buy a smaller apartment and split her time between New York and overseas.
Bonnie Pfeifer Evans, Noble Black and Chazz Levi have the listing.
Also see:
Russian Billionaires Invading U.S. Real Estate Market?
Rapper Drake Selling Miami Digs
Melania Trump's Golden Penthouse
More on AOL Real Estate:
Find out how to calculate mortgage payments.
Find homes for sale in your area.
Find foreclosures in your area.
See celebrity real estate.


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6 Characteristics of an Effective LeaderPosted: April 15th, 2014 | Author: Dan Zimanski
If you were asked to list all the characteristics that great leaders possess, chances are it would be a very long list.
There are a wide variety of leadership styles, and what works for one person may not work for another. Just as an example, you may be comfortable exercising a great deal of control over your work force, or you could be highly averse to micro-managing.
Techniques notwithstanding, there are some characteristics that are common to virtually every type of leader.
1. A Good Leader is Honest
When you have the responsibility of managing a team, the standards that you set are the standards to which your people will aspire. An effective leader is honest with his team, both because it's the right thing to do, and because if he or she is deceptive, then the trust the team has in the leader is irrevocably broken.
Also, you can't expect people to deal honorably with you if you're not straightforward in your dealings with them. It's important to set high standards for yourself and for others.
2. Effective Communication Means Effective Leadership
There are few things more frustrating than trying to deal with a person who's not stating their position clearly. In order to have a productive work environment, it's essential that you communicate effectively with your team. You need to get your vision of what needs to be done across to them in a way that they can understand and act upon. If you can't do that, then you can assume that very little is going to actually be accomplished. Good leaders are available to communicate concepts clearly and concisely.
3. Effective Leaders are Confident
An effective leader is confident in his or her ability. Even when circumstances are difficult, the confidence of the leader does not diminish – he or she doesn't perceive roadblocks, just challenges that can be overcome.
Again, as with honesty, your team members are going to take their cue from you. If they see you as someone who can roll with the punches, they'll do the same.
4. Effective Leaders are Committed
Whether you have a project at work that needs to be completed, or you've offered your time to someone outside of work, you stay the course. Even when the going gets tough, you forge ahead in pursuit of the best possible result. This level of commitment inspires respect in your team, and that's vital, because a leader without respect is no leader at all.
5. Effective Leaders Sometimes Go With Their Gut
Leading is considerably easier when everything is going the way it's supposed to. In any type of business, though, there are going to be times when things aren't going according to plan. Your team looks to you for guidance in such situations, and you won't always be a hundred percent sure of what should be done.
In a situation like that, a good leader frequently just goes with what their gut tells them. That tells your team that you have the confidence to take a chance on making a decision quickly – you know that most of the time, you'll probably get it right. The trust you place in yourself will be reflected in the trust you get back from your team.
6. Effective Leaders Know When to Laugh
A sense of humor in the workplace is more important than most people realize. Cracking a joke once in a while with your team is beneficial to the overall morale.
Even more important, an effective leader knows how to laugh at his or her own mistakes – it makes for a healthier work environment.
These are just some characteristics of effective leaders. Obviously more goes into the leadership role, but these basic traits make for a well-rounded leader.
At Action Coach, we believe that developing good leadership is an important piece of the puzzle to running a profitable business. Click here to learn more about our coaching program options and how they can help you develop your leadership qualities.


text: My first couple of months at Sumo Logic have been a whirlwind of good activity and I thought I'd share some of the reasons that got me excited about the opportunity and that continue to hold true after talking with customers, partners, and prospects. Sumo Logic = Short Time to Operational Value When I started the interview process with Sumo Logic, I registered for our free product to understand the experience. It took me 15 minutes to register, download a collector, point it to log files on my laptop and see the first set of analyses in the Sumo Logic cloud-based application. If the process was fairly seamless to me as a marketing person, it certainly bode well for the technical IT and Operations teams who typically work with log management products like ours. Powerful Analytics (Of Two Kinds) It's one thing to ingest the volumes of machine data that get generated every day; it's quite another to provide useful insights into what that data means for the business. The Sumo Logic approach has been to focus on two types of analytics. a) The first is to focus on the "known unknowns" issues associated with your machine data - typically these approaches consist of some combination of search functions, reports and real-time dashboards. b) The second is the far more difficult process of helping customers analyze issues that fall into the "unknown unknowns" category, and this is what got me extremely excited about what Sumo Logic is doing. If you have hundreds of pages of log files, how do you know what to search for? Enter the concept of LogReduce, our patent-pending technology that enables companies to take hundreds or thousands of pages and distills them down into a meaningful set of patterns. These patterns enable you to understand issues with your infrastructure that you typically had no idea were occurring. The Opportunity For Community I'm a big believer that communities are a natural way to help people solve problems, get answers to pressing questions, and feel like they're part of a network that can help them professionally and personally. Having run a developer program at scale in a past life, I think there is plenty of opportunity to build a community of passionate Sumo Logic users around the world, at both a program level and within the product itself which is easier to do with a cloud-based service like ours. If you're interested in seeing why I'm excited, try Sumo Logic Free and participate in our community via Twitter. Complete visibility for DevSecOps Reduce downtime and move from reactive to proactive monitoring. Start free trial


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In the next installment of the New York Times bestselling Throne of Glass series, follow Chaol on his sweeping journey to a distant empire.
Chaol Westfall has always defined himself by his unwavering loyalty, his strength, and his position as the Captain of the Guard. But all of that has changed since the glass castle shattered, since his men were slaughtered, since the King of Adarlan spared him from a killing blow, but left his body broken.
His only shot at recovery lies with the legendary healers of the Torre Cesme in Antica—the stronghold of the southern continent's mighty empire. And with war looming over Dorian and Aelin back home, their survival might lie with Chaol and Nesryn convincing its rulers to ally with them.
But what they discover in Antica will change them both—and be more vital to saving Erilea than they could have imagined.
My Review:
Oh, wow, this book! While this does mean, that the final book is going to be pushed back a bit. Ah, well, we came out of this book with 2 major pieces of information, and 2 awesome new relationships! Oh, plus a major ally who will be a big help in the battles to come!
First off, I want to talk about the cover. I know, it doesn't have Chaol, or a human figure, on it. But it has the owl, which is an important symbol, because it's the symbol of the Goddess of Healing, and healing is a really important part of this book. And remember how there was an owl on the mural back at glass castle? Yeah, not random! And how the one object was said to be made by one lady, but she was in love with another guy? Oooh, look, it was made by this lady!
This is the first time we've been to the Southern Continent. So we got introduced to this fantastic world that was inspired by Genghis Khan, I believe. Of a group of people who took over ruling the continent, and beyond. Of the ruler, the khagan, having multiple children, and picking his heir among them-and after that heir becomes ruler and has a few kids of his/her own, kills his/her siblings. Harsh. But so fascinating!
Like, how each sibling had an area that they specialized in. That Sartaq was in charge of the aerial, the Rukhin riders. Who was interested in Nesryn, and took her to the Rukhin riders because of tales his hearth mother told that could confirm her story of the Valg. Hasar who was in charge of the navy. Who was friends with Yrene, and was lesbian, and was in turns soft and hard, and who has a fierce intelligence! Kashin, in charge of the ground army and is the consummate soldier and following orders. Who thinks someone killed his youngest sister, Tumelun, and who wants to marry Yrene, which Hasar is OK with, Yrene is not. Which makes sense, since whoever becomes heir, and eventual khagan will kill any children their siblings have, and make any spouses unable to have children at least, killing them at most. And probably killing their siblings. So, understable! Each of the 6 siblings have an important role to play, whether they're alive in this book or not, whether I mention it here or not, because this paragraph is getting long!
I didn't really like being in Nesryn's head. She believed the hype that the khagan was a living god, and loved the continent, and didn't know why her dad stayed Erilea, given the way that they were treated. I got over it, mostly, especially when they were discovering the one big piece of information about female Valgs, and what Queen is one of them. Yeah. That was really interesting! So I'm really glad that she narrated a good portion of this book!
I read that this book was like Heir of Fire for Chaol. Sure, he has his healing of his spine. But also, healing from everything that's happened to him, how guilty he feels for everyone he feels he's harmed. That he feels like everything he touches, he hurts. Sure, he made mistakes. Plenty of them. He wasn't perfect, but he wasn't as bad as he thought. It was hard to read, and it was hard for him, but he works through his issues, like Aelin did. And that was an amazing journey to read!
Yrene and Chaol were fantastic together! She watched her mom burn alive because she was a healer, and despises Adarlan. Which carries over to Chaol, who served the king who gave the orders. But still she heals him, even if they verbally spar a lot! And they discover the other big piece of information regarding the Valgs and defeating them, which is really great! The fact that healers were concentrated in the Southern Continent was explained by a faction of Fae with healing abilities passing them onto the human population for this precise moment and reason! So fantastic!
That ending was just epic, and it's like, wow, all the players are on the table, and coming, or already together. Now just to face off in the battle! And oh, finding out that Aelin was the one who saved Yrene in the short story...it was fate bringing everything together, and it was such a fantastic ending!
But it wasn't, not really. The final pages were Fireheart, and Maeve waking up Aelin and oh, man, given what we learned in this book, that was just awful! I have no idea what's going to happen next, but I know it's not going to be good!
I need more, I need the final book, pronto! This book, and this series, has been so fantastic, and I to know, desperately, how it's going to end!
Author: Sarah J. Maas
Series: Throne of Glass #6
Read: September 4th, 2017
Source: Bought
Reason Why: Love her books and this series so much, and it's a Prequel & Sequel Challenge 2017 Book and a WoW Book!
Publisher: Bloomsbury U.S.A. Children's Books
Published: September 5th 2017
|5/5 Hearts
|5/5 Books
|5/5 Stars


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Gardeners generally divide bean varieties into three main categories, depending on the stage at which they're usually picked and eaten: snap, shell and dry. All are easy to grow, and all need the same growing conditions - the prime one being plenty of warmth.
Often called green beans or string beans, the common garden bean can be both stringless and colors other than green. But it's the green bean that everyone recognizes as one of the most frequently prepared vegetables. Hot, cold, even raw, string beans are versatile in the kitchen and very prolific producers in the garden.
Seeds or Seedlings Germination:8 to 10 days, 70F to 80F
Seed Life: 5 years
Soil: Well Drained
Full Sun
Plant Bush Beans 1" to 2" apart. Pole Beans 3" to 4" apart
Beans are generally direct seeded in the garden. The most important point about growing green beans is not to plant them too early. They will rot in cool, damp soil. To get an earlier start, you can put down black plastic, to warm the soil.
Bush beans begin producing before pole beans and often come in all at once. Staggered planting, every 2 weeks, will keep your bush beans going longer. Pole beans need time to grow their vines, before they start setting beans. The pole bean crop will continue to produce for a month or two. Beans like a moderately rich soil with a slightly acidic pH of about 6.0 to 6.2.
They prefer a loose, moist soil. Plant after all danger of frost is past.
Plant bush beans in either rows or blocks, with 4-6 inches between each seed. Plant the seeds 1-2 inches deep and be sure to water the soil immediately and regularly, until it sprouts.
Pole beans will need some type of support to grow on. Be sure the trellis, teepee, fence or whatever is in place before you seed. Plant seeds at a rate of about 6-8 seeds per teepee or every 6 inches apart.
Pole beans may need some initial help in climbing. Keep the bean plants well watered. Mulch helps keep their shallow roots moist. Long producing pole beans will benefit from a feeding or a side dressing of compost or manure about half way through their growing season.


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First of all, visit Ministry Of Supply. Select your desired product/s and buy them. Add the product to the shopping cart.
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© Copyright 2019 by Global Children Services
Call us at 901-207-2045
If you require further assistance, please call our head office at (901) 207-2045 during business hours and our accounting department will be happy to assist you.
Call Us: 901-207-2045 / firstname.lastname@example.com / 5235 Martin Edwards Place, Memphis, TN 38116
Additional Locations:
Walnut Grove Campus: Address 3000 Walnutgrove Rd Memphis, TN 38111 Phone (901) 590-4860
South Memphis Campus: Address 2343 Elvis Presley Blvd. Memphis, TN 38106 Phone (901) 207-5747
Our Savings Program is a fast action incentive for parents to pay upfront tuition for one full year and in return receive 12 weeks of free child care at Global Children Services.
Global Children Services offers various Special Promotions and Incentives to make your experience at Global Children Services affordable and fun. Look here for all our current promotions and incentives, which are offered to all our existing parents as well as encouraging new parents to join their kids in the Global Children Services family!
Special Promotions and Incentives
Our special Referral Program rewards existing parents with a $100 credit towards their daycare service fees, when they refer Global Children Services to another new parent who enrolls their child in our daycare center. Children referred must be enrolled for a minimum of 3 months and we will then credit your daycare services account once completed, with a $100 credit towards your child's daycare needs. Multiple credits for each child referral are available with no limit to referrals!
Our Loyalty Rewards Program:
"Specials, coupons and discounts are time sensitive and are subject to change at any time without notice."
"Creating a Global Child for a Global World."


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What could be better on a cold winter Friday evening, than a fiercely competitive, delicious 5 courseseafood feast with matching beer and wine?
A couple of weeks ago I received a very interesting invitation to 'Battle of theBooze' hosted by Luvians' Archie & Christina, at Tailend Restaurant in St Andrews.
I am a very competitive person, so when I saw the word 'competition' on the invitation, I knew this event was not to be missed.
The rules were simple: chef's prepared 5 dishes matched with beer chosen by Archie and wine chosen by Christina. Guests were to decide which pairing works better for each dish and the winner (beer or wine) was to be announced at the end of the evening.
So eat, drink, decide and score – not as simple as it would appear…
The evening started with a reception, carefully prepared canapes set us up for a very exciting seafood feast. We were ushered to our tables, each marked with a team name on a boxing glove, we took our seats, and it was time to get ready to rumble!
Each dish was introduced by a very interesting talk from our hosts, with an explanation to why they decided to pair the particular dish with the specific drink.
First course was Scallops with Apple Three Ways, paired with Burning Sky Saison l'automne(season of autumn) and Greco di Tufo DOCG "Cutizzi" 2014 – Feudi di San Gregorio
Beer: Saison L'autimne as name suggest is a seasonal beer. The Autumn hedgerows have been laden with rosehips and blended a large portion in to give a subtle perfume & enticing colour to the beer. Beer had a matt yellowy colour with a light to moderate yeasty and fruity aroma. Very light, fresh and fruity beer that worked very well with lighter style of scallops.
Wine: Greco di Tufo DOCG "Cutizzi" 2014 – Feudi di San Gregorio is a warm and elegant wine. Straw yellow colour with a sense of plum and pear. You could really taste acidity and pronounced minerality in the wine that gives final, long and satisfying taste.
For this course I thought wine worked better, however I really enjoyed the beer as well.
Second course: Salmon Sashimi W' Wasabi Mayo & Pickled Cucumber paired with and Berliner Pilsner and Iona Mr P Pinot Noir
Wine: Iona Mr P Pinot Noir is a light and elegant wine. Very easy to drink with a fresh cherry and red berry flavours. The wine has a lovely texture and focused sweet cherry fruit dominates with spicy undertones.
Christina explained that she wanted to pair fish with fruity, intense and vibrant wine to enrich the flavour of the dish.
Beer: Berliner Pilsner is a very refreshing beer with malty sweet aroma with some floral hoppy scents and some hints of citrus and pine.
Archie had chosen this particular beer to clean the palate, contrast and cut through the flavour, wash your mouth after every taste. What beer was meant to do is let your every mouthful to taste like the first one.
I personally think the beer worked better when I tasted sashimi with cucumber element of the dish. When I tried the dish without the cucumber element, wine worked really well and certainly enriched the flavours, but in my opinion beer was the winner for this course.
Third dish: Hake with artichoke & spiced lentils paired with Sancerre, Domaine Franck Millet, Loire Valley, France and Samuel Smith's Nut Brown Ale
Artichokes have very earthy flavours so they tend to be difficult to pair.
Wine: Christina decided to go for a simple classic wine, which was a wonderful accompaniment for the fish. A fresh, delicate style of wine with elegant aromas stayed very long on the palate.
Beer: Samuel Smith's Nut Brown Ale suited very well hearty style of food. Nut Brown Ale had a rich amber-brown colour and nutty flavour. Very rustic, yet smooth and a little creamy on the tongue. I really liked the traditional feel of this beer, starting from old fashioned label to brewing methods, which have not changed for decades.
This time I opted for wine, however I enjoyed the beer on its own.
Fourth course was Tailend's famous ' Humble Haddock' paired Domaine des Baumard Cremant de Loire Carte Corail Rose, France and Happy Chappy: New Wave Pale Ale
Wine: Domaine des Baumard is made with the same method as champagne and it's a very fine, pale pink wine packed up with fruity flavours including hints of strawberry and cream. This beautifully crafted wine has a vibrant, mousse texture.
Beer: Made with the crisp citrus hops from the USA and fresh tropical hops of New Zealand. Citrus leads the palate (though with low intensity), gentle nectarine & honey follow.
Both wine and beer have been chosen to cut through the flavour of battered fish, my personal favourite was the beer.
Last course: Mulled Wine Poached Pears with Cinnamon Ice Cream paired with the Wild Beer Gazillionaire and Bertani Recioto della Valpolicella Valpantena
Wine: Grapes were dried for 3 months on the traditional "arele "the hurdles in bamboo cane which gives the wine intense ruby red colour. You can really taste plums and cherries as well as spicy notes of cocoa beans and vanilla.
It was very smooth wine, rich and sweet, but not cloying. For me, it was the perfect match for fruit and cream cakes as well as desserts.
Beer: Archie decided to take a risk and choose something different.
Gazillionaire was inspired by a beautiful Swedish bun the brewers had in Edinburgh. It reminded them of a family recipe with cardamom and vanilla and they thought it was a great idea for a beer.
I really liked the light vanilla aroma and sweet taste with a touch if lemon and cardamon but wine wassimply the perfect combination with poached pear.
Winner – Christina and her choices of wine.
To be honest, nobody knew who is going to win until the last course. In life, there are two kinds of people: beer drinkers and wine drinkers and I thought I was in the second group, but my choices proved me that I can enjoy my meal drinking beer as well.
My choices were 2 for beer and 2 for wine, which shows that beer as well as wine could be equally good as a pairing for your meal.
I really enjoyed the event. It was a great night of fun, discussions, great food and not to mention quality wines and beers. We were all very engaged and excited about the results of this competition. I would recommend keep an eye on their future events (be quick, they sell out fast) and take your friends and family. You will have a great time and learn that in many ways, beer can be more versatile than wine.
The Tailend
E: email@example.com
Luvians Bottle Shop
Off Licence
66 Market St, St Andrews KY16 9NU
01334 477752


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Linda Mielke
Financial Adviser
Office: 763.271.0400
Mobile: 612.770.8974
Fax: 763.271.0410
E-mail: email@example.com
Hello! Linda Mielke here. I appreciate having this opportunity to connect with you via our website!
Having spent over 30 years in the financial services industry, I continue to enjoy helping clients put together the pieces of their financial puzzle - - each person and situation so unique and interesting - - and the challenge of making sometimes complicated or complex financial decisions easier.
It is a privilege working with individuals, families, and business owners to reach and often exceed their financial goals, providing peace of mind and financial security for them and their families. These are valued, long-term relationships, developed with people I truly care for and about, and I'm proud to be considered their trusted financial adviser.
I'm also extremely proud of my family. I am married to my best friend, Dan, and still enjoy hanging out with him! My career in financial services, Dan's in education & coaching, along with the development of our four local commercial real estate projects, has kept us busy through the years. In our leisure we enjoy many varied activities - - walking, movies, boating, four-wheeling, music, travel, in addition to sports.
We have been privileged to raise two great children, Lee & Kristen, both now married adults, whom I'm proud to say are really good people, productive members of society, and great parents. We have been blessed with six marvelous grandchildren (3 boys, 3 girls) each unique, fun to be with, and the joys of our lives (I'm a grandmother; let me brag a little.....).
Of course, my story isn't really the one that matters. To be the best possible financial professional, I've found that getting to know my clients - - their hopes, dreams and goals for the future - - is the most important step. So if you're looking for someone who is ready to put their expertise and experience to work for you, please let me know.
With our Gateway Financial Strategies team you can utilize my financial expertise, the knowledge and experiences of my business partners, along with our affiliation with one of the nation's oldest, most prestigious, and financially sound companies, New York Life. Give us a try; you will find our financial strategies and service unsurpassed!