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I love cooking with butternut squash. It's a good substitute for sweet potatoes and it can be used in a variety of dishes. When I can, I usually buy butternut squash pre-cut because it's just so difficult to cut a whole squash. I was in Trader Joe's last week and I saw they had fresh, whole butternut squash – and it was almost $3 less than the pre-cut packages of squash! Cutting a whole butternut squash is so hard, which is why it is one of the few vegetables I buy pre-cut. But after realizing I was paying way too much, I decided I would buy the whole squash and hopefully cut it without cutting myself.
I was talking to my Mom about my struggles and she told me to microwave the squash for a few minutes and it would be soft enough to cut. I was a bit skeptical but gave it a try. I pierced the outside of the squash with a fork and put it in the microwave for three minutes. When it was done "cooking", I was able to easily peel and dice the squash. It was a miracle! And no fingers were cut in the process!
I recently got a subscription to Southern Living magazine. I was looking through the October issue and a few of the recipes looked really good. Of course, none were free of gluten, dairy, or eggs, so if I was going to attempt to make any of them, major modifications would be needed. There was one stew recipe that caught my eye and after studying it for a few minutes, I decided I could easily substitute a few of the ingredients and make this recipe.
The recipe is fairly simple to make but there are a lot of steps, so it took me about 40 minutes to cook before I could leave it to simmer. The recipe called for the stew to be made in a crock pot, but honestly, I'm not a fan of the crock pot. Besides chili, I haven't really found a recipe that is flavorful enough to withstand the long cooking time required. Also, by cooking it in a large stockpot or Dutch oven, you don't have to cook part of the soup on the stove and then transfer it to a crockpot to simmer. The recipe also called for pumpkin but I swapped it for butternut squash…. hence why I was buying it in the first place.
The stew is really thick, so if you want more liquid, add some more chicken broth. Personally, I like thicker soups so it was perfect for me.
Chicken Stew with Butternut Squash and Wild Rice
Author: Original recipe printed in the October 2018 issue of Southern Living magazine; modified by The Food Allergy Foodie to be free of gluten and dairy (and a few other adjustments)
Prep Time: 20 minutes
Cooking Time: approximately 1-2 hours
Serves: 4-6
4 tablespoons of coconut oil, divided
5-6 boneless, skinless chicken thighs (1 package)
3-4 celery stalks, chopped (about 1 cup)
1 yellow onion, finely chopped
5 large garlic cloves, finely chopped
1/3 cup of gluten-free all-purpose flour
1 (32-oz) container of unsalted chicken stock
1 whole butternut squash, cut into 1-inch cubes – or – 2 (12-oz) packages of pre-cut butternut squash
½ cup of wild rice
1 cup whole-fat coconut milk
Kosher or Sea Salt and pepper, to taste
1/4 cup of coarsely chopped fresh Italian parsley
1/2 teaspoon dried thyme or 1 tablespoon of fresh thyme, chopped
- In a Dutch oven or stockpot, heat 2 tablespoons of coconut oil over medium heat. While the oil is heating, salt and pepper both sides of the chicken thighs. Add the chicken and cook until well browned, about 5 minutes. Turn chicken over and cook for another 4-5 minutes. The chicken doesn't have to be fully cooked because it will continue to cook as the soup simmers. It's okay if some of the chicken sticks to the bottom of the pan. It will just help add to the flavor of the veggies in the next step.
- Transfer the chicken to a plate and set aside.
- Add another 2 tablespoons of coconut oil to the Dutch oven or stockpot. As the oil heats, use a wooden spoon and scrape the chicken bits from the bottom of the pan. Add the celery, onion, and garlic. Stir well, continuing to scrape the chicken from the bottom of the pan. Cover and cook for 5 minutes, until the onion and celery soften.
- Add the gluten-free flour and stir well. The celery and onion will get a little clumpy. Add the chicken stock, stirring constantly, until the four is completely incorporated and the broths begins to thicken.
- Turn the heat up to high and bring the soup to a boil. Stir consistently. Cover the pot if needed to bring to a boil, just keep an eye on it and stir every minute or two.
- Add the butternut squash and rice to the pot. Stir well. Add the chicken back into the pot. Stir well and make sure the chicken is fully submerged into the soup liquid.
- Cover and bring to a rolling boil. Reduce heat to a slow simmer and let cook for about one hour. If your heat is too high, use a diffuser to keep the soup from burning or sticking to the bottom of the pan. Stir periodically while simmering.
- Remove any large chicken pieces and transfer to a cutting board. Using two forks, shred the chicken thighs. Return the shredded chicken to the pot.
- Add the cup of coconut milk, parsley and thyme. If needed, microwave the coconut milk for 15 seconds to remove any clumps.
- Stir well and let simmer a few minutes to warm the coconut milk.
- Ladle into soup bowls and enjoy!


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Such a Lovely Vampire .This Countess waits for her mate.The torches illuminate her pale skins and make her red eyes glow!She is decked out in her Royal Jewels.
The set comes with Collar and Tiara in 3 colors
Rupis (Red)
Diamants (Silver)
Diamonts Noirs (Onyx Black)
I am wearing:
Body-Maitreya Lara Mesh Body (Maitreya)
Head-Catwa Gwen Mesh Head (Catwa)
Top/Bottom-Luas-Arcana (Luas)
Skin-Paper Rabbit-Spooky 1 (Paper Rabbit)
Collar-Ruff La Macabre Rubis-Nord Embel'Lys (Nord)
Crown-Tiara La Macabre d'Argent Particle-Nord Embel'Lys (Nord)
*TSM* Hells Gate Eyes [Legacy]-Decay Red (TSM)
Hello all My Name is Christie Bryant (ArwennEvenstarUndomiel on Second life)I have been blogging for 2+ Years now.I got started as just a fun way to spend time and show off the gorgeous items from various Gacha events.I Began My Second Life as a Designer and Still am but I quickly became discouraged and a dear friend of mine suggested I begin Blogging.And it has become a new love of mine.I am very thankful for my friend's advice and encouragement.
Monday, October 31, 2016
Nord Embel'Lys La Macabre
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subset: commoncrawl


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See what inspires us
Here, you'll find a variety of original publications and our expert perspectives and knowledge across a wide range of industry sectors and broadly on topics that matter to you.
Big Questions for the Board
The UK Corporate Governance Code states that listed companies are required to carry out annual board reviews. Dawn Murden finds out what they entail and how to ensure they're truly effective.
How to help your NEDs to hit the ground running
The onboarding of new employees is often regarded as essential to the recruitment process within an organisation. However, this is even more essential at the top. Board members are the drivers of business strategy and it is the duty of all those involved to make sure that these key players are able to hit the ground running and integrate quickly with the rest of the people around the table.
Criticaleye: Fit and Ready for the Board. November 2015
Making the move from executive to non-executive is becoming harder. Criticaleye finds out how to get yourself in shape for life in the boardroom


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In diabetic retinopathy the retina becomes damaged due to long-term diabetes. The retina is a tissue that is situated at the back of the eye and it converts received images into nerve signals before delivering them to the brain.
Diabetic retinopathy occurs when the blood vessels of the retina become damaged. Nonproliferative diabetic retinopathy refers to the early stages of the disease where blood vessels in the eye form microaneurysms, which means they are enlarged in certain areas. They can also become blocked.
The more severe and advanced stage of the disease is called proliferative retinopathy. New blood vessels appear in the eye, causing increasingly poor vision and other symptoms. Diabetic retinopathy symptoms range from blurred vision and gradual vision loss to shadows, missing sections of vision and difficulty seeing at night.
The number one cause of blindness in Americans of working age is diabetic retinopathy. Both type 1 and type 2 diabetes patients are at risk of developing the condition. The longer someone has had diabetes the more likely they are to develop diabetic retinopathy. Poorly managed diabetes tends to make diabetic retinopathy more severe and occur earlier. Most people who have had diabetes for over 30 years present symptoms of diabetic retinopathy.
New Stem Cell Application treats Patients with Diabetic Retinopathy
With an amazing capacity to remodel themselves, adult stem cells are also undifferentiated and can mutate into a multitude of organs in the patient's body. Vital in many treatments they reconstruct damaged tissues and rehabilitate deficient fibers through the rapid activity of cell division, whereby the stem cells multiply indefinitely. Our age has witnessed tremendous breakthroughs and findings and stem cell science continues to make strides in increasing its sophistication and relevance to our health.
The Adult Autologous Stem Cell (A-ASC ) Therapy program
The Adult Autologous Stem Cell (A-ASC ) Therapy program that Angeles Health has treats an array of health problems, including eye disease. Diabetic retinopathy is managed with stem cell application that uses autologous adult stem cells, indicating that the cells derive from the patient themselves. This means there is limited possibility of a patient's body rejecting the stem cells.
The stem cells are harvested from the patient's bone marrow and adipose tissue, or fat. Adipose tissue extraction is better than bone marrow extraction as the fiber holds more stem cells and can in fact produce up to ten times more. In addition bone marrow extraction is more difficult to perform.
The specialized catheterization procedure places stem cells as close as possible to the problematic tissues or organ. It is not invasive, nor does it exhaust the patient very much. Stem cells can be distributed throughout the body, there is no anesthesia used and the procedure is finished within an hour.
Treatment at Angeles Health International is high quality and innovative with diabetic retinopathy patients treated in confidence at our Center of Excellence. Doctors work and learn together to identify best practice, create treatment protocols and evaluate findings. Multi-disciplinary teams of health care professionals keep to the codes and guidelines set out by official boards of medical expertise. Exceptional treatment standards and research quality are thus continued.
Contact Angeles Hospital!
Fill in the form on your right to get in touch with us and discover the possibilities of Stem Cell Application at our leading hospital in Mexico.


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In the 1960s an unknown photographer made talented photos in Barcelona, and the author's name was searched by all the Internet. The amazing story of the Spanish Vivian Mayer.
In 2001 of summer , an American Tom Sponheim was resting with his wife in Barcelona. On the way to the temple of the Holy Family, they wandered into a noisy flea market, where Tom drew attention to the stack of photographic negatives on the table. For $ 3.50 he bought an envelope with all the frames.
Returning home, Sponheim scanned the negatives and realized that he had in his hands the work of an unknown but very talented photographer.
In 2010, he created a page on Facebook in the hope of finding the author of the pictures or people who are captured in them. Several people from Barcelona really recognized themselves or their friends in the frames. But the personality of the photographer remained a mystery.
In 2017, Begonia Fernandez, who viewed the popular page on Facebook, admired the images and resolutely undertook the search for a photographer.
After days and nights spent studying the details and backgrounds in the pictures, she determined that many of them were made in the primary school area. Then she unearthed the announcement of 1962 about the photo contest, for participation in which the locations of the shootings coinciding with these shots were offered.
Further searches led Fernandez to the archives of the Photographic Association of Catalonia. Flipping through the dusty pages of the old magazine, she suddenly recognized the photo from the Facebook page laid out by Sponheim. It was an image of a praying woman, who won the fourth place in the 1961 competition. The unknown photographer was Milagros Caturla.
She was the seventh child in the family with ten children, by education – a teacher, but worked as an administrator. Milagros photographed with great enthusiasm and won in several local competitions. She died in 2008.
Now Fernandez and Sponheim are working on organizing an exhibition of works by Caturla, whose story is so reminiscent of Vivian Mayer.


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|» Products
|» Electrostatic Liquid Cleaning Machine
Electrostatic Liquid Cleaning Machine
Contaminants in oil are either decidedly or adversely charged because of the contact potential distinction with oil. At the point oil is gone via an electric field of our Electrostatic Liquid Cleaning Machine, emphatically charged particles are attracted to the negative shaft and the other way around. Unbiased contaminants are drawn and kept by angle power to the edge of the pass on electric media where the force of the disfigured electric field is most noteworthy. The littler the molecule, the more troublesome it is to evacuate by filtration! For a mechanical channel, little particles make issues as fine channels achieve a restricting dP esteem quicker. The Electrostatic Liquid Cleaning Machine takes a shot at an alternate guideline, and it is less demanding to expel littler particles.


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Regal Georgian Stadium 14
237 Newnan Crossing Bypass,
237 Newnan Crossing Bypass,Newnan, GA 30265
1 person favorited this theater
The Georgian Stadium Cinemas was opened November 19, 2004 by Consolidated Theatres. It is now under the Regal banner. The architectural firm for the project was ADW Architects.
Amenities include digital projection & sound, RealD 3D, online and self service ticketing, stadium seating and first run attractions.
Contributed by Chuck
Recent comments (view all 1 comments)
rivest266 on June 13, 2018 at 2:31 pm
This opened on November 19th, 2004. Grand opening ad in the photo section.
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Just login to your account and subscribe to this theater
Just login to your account and subscribe to this theater


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Agree that $900 is a bitter pill. But when you're sitting on the couch recuperating from a crash, it's interesting how the mind recalculates how much you'd pay right now to not be injured.
NFL using it? If not, why?
I see a lot of the Supercross guys wearing them.


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In the northern part of Mindanao, an Island province near the Cagayan De Oro City named Camiguin. It is a volcanic Island with the active presence of volcano, Mt. Hibok Hibok and the seven stratovolcanoes next to it. Several spots sprouted with a connection to a volcanic eruption. The town is in almost existence when the lava flows down to the ocean including the church and cemetery which known "the Sunken Cemetery". Today, it became the roundish marks in several movie series and a flagship in boosting tourism in the province.
Camiguin is blessed not just in history but also in terms of Island beach, the Mantigue Island. Try to plunge into Mantigue Island's charm, and you will definitely fall to its calm and refreshing appeal. Mantigue Island is about four kilometers away from the coast of Camiguin; covering the four hectares of embellishing vegetation and shimmering white powdery coral sand. Visit the whole Island by 2O minute walk and get engaged with the fisher folk's activities. Buy fresh catch from them in case you missed bringing your food pack. The great panoramic scenery awaits you on the other side, a perfect spot for snorkeling and diving.
The closest point to reach Mantigue Island is when the ferry docked at Benoni Port of Camiguin. But if you stay in the Hotel in Mambajao, the best option is to hire a motorcycle (more or less 30 minutes ride) to reach the San Roque Port in the town of Mahinog. From there, look for a boat for rent; P600 pesos (12$) charge for a roundtrip with a maximum of four hours stay in the Island. If you wish to stay longer, a P50 pesos (1$) per hour will be charged, but they will not allow you to stay overnight inside the island. For the underwater enthusiast, the best option is to first coordinate with their shop near Benoni Port.
Book a flight from Cebu bound for Camiguin. From outside Cebu City, you may reach Camiguin through Laguindingan Airport (CGY), from (Luzon – Clark, NAIA); (Visayas – Cebu, Ilo Ilo, Bacolod); (Mindanao – Davao, Siargao, Zamboanga City).
At the Laguinndingan Airport, Look for a Van terminal bound for Cagayan De Oro City, then, Get off to Agora Bus Terminal. From there, catch up a Bus bound for Butuan, Surigao City or Gingoog. Get off to Balingoan Bus Terminal, then, have a short walk to reach the Ferry Terminal. Grab a ferry ticket way to Benoni Port and wait for the boarding announcement. At Benoni Port, look for a motorcycle or jeepney to reach San Roque Port.
Related post in CAMIGUIN
- Things to DO in the volcanic Island of Camiguin
- The White Island of Camiguin
- The Magnificent beauty of Binangawan Falls
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A 1 day workshop with the most intimate (and fun!) ways to develop skills and elevate your online presence, be it as a blogger, blogger or a small time business owner.
Through hands-on learning, this workshop will give you the tools to grow your following on social media, craft a good photo & monetise your blog. Whether you're just starting out, or looking to rebrand, or simply need a refresher, you'll be leaving with the knowledge & confidence to brand yourself, your blog & your business. About theRoséB*:
theRoséB* aims to be the be-all end-all for all blogging and digital media needs for content creators and brands in India. Via 4 companies under the media group, the firm brings the power of knowledge, editorial, social uplifting, and marketing to influencers and brands.
Church Street Social (Opp Empire)
Church Street, Bangalore (map)
Other Workshop Links


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Free Shipping on all domestic orders over $99.00.
Regular price
The FANNI is the same great design as "THE ALLI" but in a daintier look. The FANNI features 3 leather strands braided (or not) finished off with a magnetic clasp. This is a great staple/layering piece!!
The following color combinations are made and ready to ship:
Red/Metallic Silver/Black leather w/ gunmetal clasp
Tan/Metallic Black leather w/ silver clasp
Red/White/Blue leather w/gunmetal clasp (6.25 inches)
Size: 7.00 inches - unless stated otherwise
Don't see a color or combo you would like?? Just message us and we can design a piece for you!
If the combination you ordered is not listed above then your order will be made in no more than 5-7 business days.
Please contact us if you have any questions.


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Chicken tenders you can feel good about feeding the kids! These healthy Gluten-Free Tortilla Chip Crusted Chicken Tenders are top 8 allergy-free, require no oil, and are baked in the oven. This easy, crispy, crunchy coating with a kick of spice will be your new go-to dinner recipe! GET THE RECIPE Gluten-Free Tortilla Chip Crusted […]
Skillet Oven-Baked Spinach Nachos
Mango Cream Cheese Bean Dip
Strawberry and Pineapple Fruit Salsa
Spicy oven baked tortilla chips
Pulled Pork Sheet Pan Nachos
10 Minute Shrimp Salsa
This 10 Minute Shrimp Salsa is a copycat version of Bubba Gump Shrimp Company's Shakin' Shrimp Cocktail. It is light, refreshing and super flavorful with fresh tomatoes, refreshing lime juice, onions, cilantro, spicy jalapenos and plump, juicy shrimp! You really can't go wrong for a tasty party snack! GET THE RECIPE 10 Minute Shrimp Salsa submitted […]


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Size 275.9 MB 9 seeders Added 1 week ago
Quote:The 1982 record "Shoot Out The Lights" catches all the passion and pain of the soon-to-be-divorced couple for all to hear. Stunning. Richard's guitar was never better, and Linda's voice, particularly on "Walking On A WIre" and "Just The Motion" is fragile but clear, and thoroughly heart-breaking in its weariness. "Don't Renege on Our Love," "Did She Jump or Was She Pushed," and "Wall of Death" all purvey a palpably bitter undertow of frustration, anger and resentment. The beginning of the title song is so ominous it could be the opening track of a blood-soaked revenge movie. That song, "Shoot Out The Lights," has been covered to great affect by the likes of Los Lobos, and even Richard T. many times himself, with a smashing live version on Elvis Costello's "Spectacle" TV show, but one can honestly say that nothing quite captures the dark, murky mood of the original. You can readily see why Rolling Stone cites it as a key track in its listing of Thompson as #69 in its "100 Greatest Guitarists." The raw anger and power spitting out of his guitar on the rockers, or the weeping notes sadly crooning along on the ballads may even convince you that he's been listed far too low. Recorded with stripped-down production values that show both the Thompsons and Richard's usual stalwarts from Fairport Convention to their very best advantage, this is one of rock's finest. There may be only eight songs on this issue, but it is far more satisfying than many other recordings twice as long. For the serious music fan or avid guitar aficionado, this CD is must-have.(amazon review) YouTube sample track-Shoot Out the Lights


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Today I made an appointment with a fertility specialist.
Today I made an appointment with a fertility specialist.
Please forgive this jumbled, random mess as I vent my thoughys.
We have been trying to get pregnant for over 3 years now. We have taken the, "It will happen when it happens" approach. We have calculated and made it a chore. I have been afraid I haven't tried hard enough, long enough, done enough. I feel inadequate. I feel like maybe God is saying I am not ready. I'm 35 and I feel old.
This past week I met with a friend who was able to conceive with the help of a local fertility clinic. She gave the contact information. I have been too scared to do anything with it. I cannot really explain why. Just terrified. There is a lot of family stress at the moment, and it is playing a part, but mostly I am scared of what I will learn. Each month I have a glimmer of hope. What if that goes away?
I have cried to my dear, sweet friends. I am grateful to have them in my life. I am grateful for my husband, even if he doesn't seem to feel the same desperate pain that I feel. Maybe he does and he is just putting on a strong face. Maybe he is scared too. Maybe is also afraid perhaps we are not ready.
Today I filled out the online form. I was told it could take months to get an appointment. Maybe by then I will feel better.
Then they called. My appointment is less than two weeks away. It is just a meeting. We won't know anything yet. I am nervous. Maybe a little bit relieved I finally made a different step in what I hope is the right direction.
I don't know if I will share this just yet. If you stumble upon it, please be kind. For now I remind myself to just be still.


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Stockbridge Main Street at Christmas weekend is here- be sure to check out all the events (and exhibitions) happening at Norman Rockwell Museum and in the town of Stockbridge. While you're visiting the Museum, take time to admire the Main Street at Christmas train set we have displayed once again. It has become an annual tradition, and it certainly draws you in (like Rockwell's paintings). We look forward to seeing you this weekend and through the holidays!
Stockbridge Main Street at Christmas weekend
Shop for Holiday Gift Ideas in our Museum Store
"Norman Rockwell's Spirit of the Holidays" exhibition
Video courtesy Ben Garver, Berkshire Eagle


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How to Decorate to Look Like a Cruise Ship
Whether you like the Las Vegas-inspired glamor and glitz of the Carnival cruise line or the more stately, modern design of luxury cruise ships, you can replicate some cruise ship elements in your home decor. Cruise decor makes your home feel like a vacation getaway, with elements that allude to travel, exotic locales and life on the open sea.
Paint walls with hues that evoke the ocean. Deep Mediterranean blues and greens fill rooms with saturated color, while muted robin's egg blue and sea foam green have a more neutral look. White or cream accents on window frames, door frames, molding and ceilings have the crisp, streamlined look of a cruise ship.
Embellish one or two accent walls with an ocean-themed wall mural or with wall decals. Blue waves, golden sand, cresting waves, underwater scenes, a tropical sunset or famous beach locales provide fanciful imagery for a wall mural.
Outfit rooms with lounge-style furnishings. Low profiles, minimal adornment and angular frames lend interiors a clean, contemporary look favored by many cruise lines. Honey-hued wood has a Scandinavian modern look, while dark teak or rosewood furniture frames have a tropical aesthetic.
Establish a cruise-themed focal point. Make a reading corner, daybed or bed look like a draped cabana. Attach curtain rods directly to the ceiling, framing the area you want draped. Cascade lightweight gauze, mosquito netting or canvas over the curtain rods, allowing it to nearly touch the floor. Ribbon tie-backs allow you to gather the fabric.
Integrate nautical elements throughout your cruise-theme interiors. Maps, globes and wooden models of ships have a classic seafaring look. Line windowsills or floating shelves with shells, coral, sand dollars, driftwood, river stones and sea glass.
Extend the theme to your outdoor spaces. A wooden deck or patio provides the ideal setting for cruise decor. Umbrella tables, cafe tables and chaise lounges may surround a fire pit or a water feature.
Things You Will Need
- Paint
- Wallpaper mural or wall decals
- Furniture
- Textiles
- Hanging hardware
- Nautical accessories
- Outdoor furniture
- A porthole-shaped window adds whimsical charm to a cruise-theme interior.


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Unsettled weather expected all week long
CHARLOTTE, N.C. (FOX 46 CHARLOTTE) - Yet another cloudy and rainy day Monday to end out 2018. Rain showers will stick around Tuesday for the first day of 2019 as well.
There will be a bit of a break in the rain Tuesday afternoon into Wednesday before another rain maker moves in Wednesday night and impacts the Charlotte area through Friday morning.
Today: Cloudy with a 70% chance for showers. High of 64.
Tomorrow: Cloudy with a 40% chance for showers. High of 68.
Wednesday: Partly cloudy with a 40% chance for late day showers. High of 57.
Thursday will be a wet day with a 70 percent chance for showers with lingering showers possible Friday morning.
The rest of the weekend looks great with sunny skies this weekend and highs around 60 both Saturday and Sunday.


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The Nintendo 3DS announcement almost made me forget that the new Nintendo DSi XL is being released on Sunday, March 28th.
The screens on the Nintendo DSi XL are 93% larger than those of the Nintendo DS Lite model.
The screens of the Nintendo DSi XL also feature a wider viewing angle, letting friends and family members join the fun. The new system launches in both Burgundy and Bronze colors, and comes loaded with pre-installed premium software Brain Age Express: Arts & Letters, Brain Age Express: Math and Photo Clock, as well as two free applications: the Nintendo DSi Browser and Flipnote Studio.
You can still pre-order the Nintendo DSi XL on Amazon for $189.99, but there is a quantity limit of both one per household and one per customer.
The purchase limit indicates that the DSi XL is in high demand, but it is only on the 22nd position (DSi XL bronze) in the overall video game sales chart on Amazon. This tells me that Amazon has a limited supply of the DSi XL.
Walmart doesn't seem to have a purchase limit and even throws in a free carrying case with the Nintendo DSi XL.


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Belgian Flax Linen Quilt Cover + Pillowcases- Natural Flax
$49.00 - $269.00
special $29.00 - $161.00
Belgian Flax Linen Quilt Cover + Pillowcases - White
$49.00 - $269.00
special $29.00 - $161.00
Gifts for HerFinding the right gift to show your appreciation or how much you love someone just got easier. At west elm, we have a wide range of gifts for her designed to put a smile on her face and love in her heart. Whether you need a gift to show a special hostess how much you enjoyed her last dinner party or a beautiful piece for your sweetheart, our botanicals are just what you need. Invoke the scent of the rolling French hillsides with real lavender bunches that your loved one can use to brighten up the dining table or freshen up the bedroom. For friends with rustic tastes, our succulents pair well with reclaimed furniture and are great for busy women since these plants don't require much care.
Take your gift up a notch by pairing our botanicals with striking vases for a professional or upscale look. Our simple light-coloured vases are ideal for all occasions from engagements and baby showers to end of year appreciation gifts for a child's teacher. For women who love sparkle and shine, our metallic vases add a touch of glamour and mosaic vases are a terrific choice for women who love bohemian designs. Mix and match vibrantly coloured vases with muted botanicals for a bold look or let the flowers take centre stage with an understated vase.
Other suitable gift ideas for the women in your life include candles and candleholders as they add a soft, warm glow to any space. Our artificial candles mean she won't have to worry about blowing the candle out before turning in for bed. Real candles add fragrant aromas, such as rose, that induce relaxation or citrus scents including clementines to invigorate her home. Mix and match a variety of candles to create a gift basket that she will adore. Classic, white candles and elegant holders featuring soft curves are the ideal way to add a little romance.
Jewelry boxes make romantic gifts for lovers or whimsical presents for women and girls alike. For women who love art and decor, our brass hand trays add a funky yet contemporary style. For a touch of nature, our palm leaf catchalls and animal ring holders inspire the look of the outdoors or her favourite animals. A faceted mirror box adds storage while also mimicking the look of a personal vanity so she can easily put on her finest pieces of jewellery. Classic jewellery boxes featuring twirling ballerinas are romantic while adding a nostalgic element.
If your friend or loved one enjoys entertaining, our trays are gifts that make her life simpler and more enjoyable. She'll think of you every time she serves up delicious appetisers or delightful aperitifs with our striking trays in rectangular, round and square shapes. If she loves trinkets or has to keep track of a lot of small items, our trays are suitable catchalls to help her stay organised. She can use them in the entryway to store her keys, in the bathroom to hold hair ties and accessories or even at the office as a candy dish for her clients.
Make early mornings or lounging afternoons extra special with glassware and coasters that she can enjoy every day. Porcelain mugs are durable and can be used indoors or outdoors, making them ideal for your loved one who enjoys spending time in the backyard or on the front deck. Turn her happy hour into a festive affair with bar tools and glasses that she can use to whip up her favourite drinks.


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This blog was originally posted here by Jeff Coveney.
What a great week at this year's Marketo Summit in Las Vegas.
100+ marketing sessions, 6,000+ marketers, and a whole bunch of parties made this event one to remember. Here are some of my top takeaways.
1) New Marketo Summit Venue: Vegas
After years of being hosted in San Francisco, Marketo switched gears and brought 6,000 marketers to sin city at the MGM Grand. Vegas is like nowhere else, meaning attendees had plenty of post event choices.
The MGM itself is BIG meaning there is a ton of walking. Some people never left the premises as the MGM has everything you need in one place.
2) Hot Technology and Marketo Trends
Here are a few trends I saw that you might want to keep an eye on for the next year.
- Orion is More than a Constellation – With so many new data points across various channels, Marketo needs to get faster to support the "Internet of Things." Orion is the code word for Marketo's multi-year initiative to make the system up to 100X faster.
Marketo reports that in 2015, there were 20 billion emails sent and 500 billion activities logged.
- Account-Based Marketing – Finding ways to take the discussions beyond the lead, account-based marketing is hot. It seemed like account-based marketing made its way into almost every session and exhibitor marketing message. Marketo even announced some new account-based marketing features coming soon.
- Analytics and Predictive Modeling – Marketers are getting smarter and the requirements around insights are getting greater. Many attendees were trying to gain new ways to improve attribution insights and create predictive models to help their business.
- Engaging Content – White papers are so 2014. Companies are getting more creative with interactive content and video. Along this concept, Marketo announced some new predictive content capabilities to help marketers deliver more relevant content.
To view the rest of the takeaways, click here.


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Petshop: Kitten
Height: 80mm
Capacity: 325ml
Bone China
Made in Stoke-on-Trent, England
Design: Gillian Naylor and Mark Faulkner @ Repeat Repeat
This very popular bone china mug shape is often described as comforting and cosy. They make a simple cup of tea or coffee that little bit more special. Put some kitsch in your kitchen with this purrr-fect kitten design.
The quality is excellent, just as you would expect from, bone china made in England.


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Jeff focuses on supporting and adding value to our portfolio companies in several ways including: building finance leadership and teams, improving operational results and strategy, establishing supply chain operations, putting in place proper systems and controls, assisting with key lender efforts, and setting up and ensuring quality of financial reporting and administration. Jeff also plays a key role in our evaluation of new investment opportunities.
Prior to joining Stripes, Jeff was Chief Financial Officer of Handy, a leading NYC-based company that provides an online marketplace for household services. During his time at Handy, the business experienced rapid growth and scale with Jeff leading a capital raise of more than $65 million from top-tier investors. Prior to Handy, Jeff spent six years at Amazon, nine years at Dell and seven years at IBM in a variety of senior operating and finance roles that included Worldwide Supply Chain, Operational Effectiveness, Financial Planning & Analysis, Controllership and much more. In his most recent role at Amazon, Jeff was the Head of Hardlines Finance, an area that he grew from $11 billion in annual sales to $40 billion in three years. In addition, Jeff steered Amazon's savings project to improve annual free cash flow by more than $1 billion, which helped drive the company to profitability.
"It is a privilege to work with such a great team of talented individuals with a common purpose. From the moment I walked through the doors, I could feel the energy and genuine passion for helping entrepreneurs make their vision a reality."
Jeff currently lives in Westchester County with his wife, three children, and rescue black lab Chloe. He enjoys traveling, live music, spending time with his family, being on or near water, and watching sports (baseball, football, and hockey). Jeff was born and raised in Iowa, where his Dad passed on his love for the game and the New York Yankees. He still has a soft spot in his heart for the Seattle Seahawks and has no plans to give up his season tickets anytime soon. And yes, "they should have ran the ball".
B.B.A. from Iowa State
M.S. in Management from Purdue University


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Twitter's New Timeline: Fave People
Twitter is testing a new feature called "Fave People" which helps you keep track of your favorite Twitter users. You can tap a star in the profile of users you want to follow, and you can also receive notifications for those tweets. It's basically a Twitter list … one where you can turn on and off notifications.
Currently this is only available in the alpha version of the Android Twitter app. However, the "Fave People" feature may not stand the test of time and appear across all Twitter platforms. You never know.
What do you think? Does "Fave People" provide a service you want? Or will you stick to your current Twitter lists?
source: TechCrunch
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Hands out of boxes
The Thing Industry carries a full line of widgets.
Is this where they're displaying the whatchamacallit?
Photo courtesy of Amelia Peereboom.
Found in China.
- Rate This Engrish
- Posted in: Chinglish | Signs
- Email This | Facebook | Digg This! | SU! | Caption It! (17)
17 captions
algernon | 4:01 am |
algernon | 4:03 am |
And banks on things
Droll not Troll | 4:04 am |
This factory has a a lot of hands. No people, just hands.
Droll not Troll | 4:10 am |
Who Goes There, anyway?
Seventy2rd o clock | 4:11 am |
Area 51, I suppose.
Droll not Troll | 4:12 am |
John Carpenter, managing director.
Seventy2rd o clock | 5:26 am |
Don't forget that the thing industry center also translates the area…
Long Tom | 5:26 am |
Decades ago, Volkswagen did manufacture a utility car known as "The Thing" (in the USA anyway) for a couple of years. It was based on the World War Two Kubelwagen.
Yu No Hoo | 6:20 am |
As warnings go, this one's a bit Grimm.
Marum | 8:44 am |
Well. I guess an autonomously operating "THING" beats a dildo hands down.
Marum | 10:07 am |
Assistant: "Hello. Customer Service here."
Cust: "Look gentlemen, I'd like to change my "Thing" for a newer model. The present one I have, doesn't seem to work anymore."
A: "Well sir. The model you describe has been obsolete for over fifty years."
C: "Oh! What can I do?"
A: "Well sir. You would have to upgrade the complete assembly. I don't wish to be rude, but do you think you would get enough service out of a newer model, to make it worth the time and expense?"
C. "Let me be the judge of that, my good fellow. What is available in the newer models?"
A: "I think you will find our range quite extensive sir.. We have named them quite poetically.
#1. Much ado about nothing model.
#2. As you like it model"
#3. The taming of the shrew model.
#4. Our top of the range; A Midsummer Night's Dream model.
I can assure you sir, that our secretary road tests every newly installed model, before it leaves the factory. Unfortunately, due to lack of equipment of suitable capacity, she is unable to test model #4. However, she can run it up by hand."
C. "Ok! I will ask my wife and get back to you."
Frank Burns | 12:48 pm |
Careful, Blobco Industries is going for your marketshare.
Eggrish | 1:55 pm |
So Amazon is getting into real estate?
Droll not Troll | 9:20 pm |
Is the area to the left being transacted? My thing is available.
Droll not Troll | 1:21 am |
This song is almost as old as I am! https://www.youtube.com/watch?v=FWPx-fw0mI8
Pete | 8:17 am |
I think we finally found the secret Chinese server that monitors and hacks the "Internet of Things".
iLock | 5:17 am |
Advice for those who want to get into the thing industry: do stuff.


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17+ bewerbung sicherheitsdienst ohne erfahrung
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Carolina's Brown, Seattle's Moeaki both questionable
SEATTLE (AP) Carolina wide receiver Philly Brown and Seattle tight end Tony Moeaki are both questionable for Saturday's NFC divisional playoff game.
Brown was a limited participant in practice on Friday, while Seattle held a walkthrough practice. Brown suffered a shoulder injury. He has started three of the last four games, including last week's wild-card round win over Arizona and is Carolina's best threat in the deep passing game.
Safety Thomas DeCoud (hamstring) and linebacker A.J. Klein (ankle) were also questionable for the Panthers. Klein is expected to play after missing the last three games.
Moeaki suffered a calf injury in practice this week and Seahawks coach Pete Carroll said he would be a game-time decision.
AP NFL websites: www.pro32.ap.org and www.twitter.com/AP-NFL


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Our motivation for creating Cruzee is driven first and foremost by being parents, and like all parents we want the best for our children. Cruzee is the product of both being a parent and a decades long career developing world class bicycles and related products. We can think of no better place to apply decades of learning than to making a positive impression on the generations that follow. Engaging the best cycle component manufacturers, material suppliers, and assembly plants. All efforts centered around a deceptively simple idea, make a bike that excels in all ways, while maintaining affordability. Lastly we feel a need to do our best to insure all of our children can grow up in a world that is clean and safe. We have always focused on sustainability; and plan to set the standards with Cruzee
Brand: Cruzee
Type: Balance Bikes
Item condition: New
Availability: Buy online, In-store
- Please specify colour when ordering
- NOTE: Next shipment due approx November 12th 2020 - Pink has been delayed.
Shipping policy
We deliver bikes and accessories Australia Wide!
** NOTE ** - You will be notified before we process your order if an additional freight charge applies to your order. This normally only applies to remote areas and Interstate, outside Victoria.
Exchange, Returns, and Refunds Policy
Please choose carefully before you buy.
For faulty products, Melbourne Bicycle Centre Prahran offer a 14 DAY REPLACEMENT WARRANTY, from the date you receive your product. They do not offer a satisfaction guarantee on any of their products, however due to their high level of customer service, they will always endeavour to keep customers happy and satisfied.
If your product is faulty, it will be replaced with an identical product. If they cannot replace the product, they will offer you the option of choosing another product of the same value, or provide you with a refund for the total value of the faulty product.
Please note: Standard postage fees apply to all return orders. Where the return relates to a faulty item, the replacement product will be sent out to you, at no charge, within 5 working days from the date we receive the faulty product.
When returning your product, please make sure you provide the following details:
- Your full name
- Your order number
- Reason why you are returning the product
- Your instructions informing us how you would like the issue resolved.
Please include the original order confirmation or invoice you received with your product. Also, if you haven't previously provided a contact phone number, please include this with your return. This will ensure the issue is resolved quickly, should anyone need to contact you.


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What is a W-2c?
Form W-2c corrects errors on previously filed W-2 and W-2c forms. A W-2c correction form must be provided to the employee and a copy mailed or e-filed to the SSA (Social Security Administration).
Why do I file W-2c?
The IRS requires that all income and withholdings be reported accurately for tax purposes. Failure to do so could result in penalties.
Who needs to file W-2c?
Employers who need to make corrections to a previously filed W-2 or W-2c form must submit Form W-2c with the accurate information. Do not file a W-2c form to correct only the address. W-2c should not be used for corrections to the W-2G form. See details and official IRS instructions below.
What to report
- Corrections to information filed previously on form W-2 or W-2c.
- Filing a W-2c may also require you to file a 941-X.
- DO NOT use W-2c to report back-pay or a change of address.
- DO NOT use W-2c to report errors on W-2G forms.
Amount to report
See official IRS instructions


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Hello Guys, OK, so who doesn't like buns? I think that most of the people would admit that they are big bun lovers, however they avoid them due to the high amount of carbs. So, here you go! I have the solution for you: fluffy and delicious buns, with only 1 gram of carbs per…Read more »
Category: Breakfast
Dutch Pancakes
Hi guys, So this time I decided to introduce you to my delicious Gluten Free and Keto friendly Dutch Pancakes than can really be served as well breakfast, dinner or snack if you want to. Those pancakes are so fluffy and moist, yet with a crunchy crust, that you just want more and more; but…Read more »
Breakfast egg muffins
Hi guys, I am back with this delicious breakfast treat 🙂 The biggest problem both me and my husband have is luck of time in the morning, which leads often to skipping our breakfast just because we either didn't have the time to prepare it, or didn't have the time to eat it. Which leads…Read more »
Hi guys, it is a time to post a breakfast recipe, and what can be better than "Shakshuka", and no, it's not a spell from Harry Potter :), it is a delicious typical Israeli breakfast that really can be eaten as lunch or even dinner. So what is so special about this dish, that everybody…Read more »


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Rhubarb is a much-maligned plant. It prevails partly because of its utility (it's prolific early in the year and this "pie-plant" helps thicken and stretch pies, jams, and similar dishes) and partly because it is perfect when done right.
Doing it right means thrifty use of sugar, selecting tender green stalks, and exploring the territory beyond strawberry-rhubarb pairings. Since many chefs and bakers scorn frozen rhubarb, now is the time to look for the fresh stuff in assorted tangy shapes and sizes. The Inn Spot on the Bay in Hampton Bays drizzles rhubarb compote over Long Island duck. Breadzilla in Wainscott makes a rhubarb-cream pie topped with a pastry lattice work through which the custardy pink juice bubbles.
Paumanok Preserves of Center Moriches will jar a rhubarb chutney this year. And Briermere Farms on Sound Avenue in Riverhead offers its habit-forming rhubarb squares.
Rhubarb's stubborn reputation means that it's not always advertised.
So, this time of year, it's worth asking for it.


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The Coffs Coast is Gumbaynggir country and we offer plenty of opportunities for students to learn about the ancient culture of this land during their school camp. Listen to Dreamtime Stories or our local Bush Balladeer around the campfire. Explore Aboriginal story and artworks on the Sealy Lookout walk. Learn about Aboriginal heritage or our local rainforests with an Aboriginal National Parks Ranger.
Below you'll find a wide variety of traditional Australian and Aboriginal cultural programs and experiences to choose from.
What better way to learn and experience Australian culture and history than with the songs of a bush balladeer? Errol Gray brings along his acoustic guitar, stompbox, harmonica and distinctly Australian sense of humour for a fun evening by the campfire.
Let students discover a different kind of history. Our Gumbaynggir elders will tell the dreamtime stories of this region. Learn about the cycles of creation and the connection all living things have to one another and to the earth.
Welcome to Country shows respect for the traditional custodians of a particular area – in the case of the Coffs Coast this is the Gumbaynggir people. A Gumbaynggir elder can be present to welcome your class to our very special region.
Step back in time via the spectacular multi-media experience where you will unlock the secrets of the banana. Take the tour and see the inner sanctum of a working banana plantation.
The National Parks Aboriginal Discovery Ranger leads students on a tour of Muttonbird Island Nature Reserve. Students discover the cultural significance of Giidany Miirlarl (moon sacred place) the Gumbaynggir People, as well as the fascinating life cycle of the wedge-tailed shearwaters (muttonbirds).
Wajanna Yaam Adventure Tours leads an exploration of the 400m walking track to Korora Lookout. Developed as a collaboration between Gumbaynggir Elders, local artists and designers this series of public art sculptures shares a local story that has been passed down through generations of people using these forests.
Join the Discovery Rangers on an exploration of Aboriginal history, heritage and stories. Visit the ancient fish traps and Arrawarra Headland and discover the earliest history of this region.
Wajanna Yaam Adventure Tours takes students on a 2.5 hour adventure paddle in Coffs Harbour's Solitary Islands Marine Park. Connect to the land and to the sea through stories and language. Collect and taste seasonal bush tucker. No previous SUP experience required.
Join a National Parks Aboriginal Discovery Ranger for an easy stroll along Bonville Creek to investigate the rich diversity of plants and animals in the park.
A National Parks Ranger leads this excursion in Dorrigo National Park. Students explore the wonders of the rainforest: observing, listening, touching, smelling and searching to discover the wonders of this special environment.


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After launching new generation Amaze sedan in India, Honda Car India is now gearing up for the launch of next-generation Honda CR-V SUV. As per the report from Autocar India, the Japanese car maker could launch the SUV in the country by next month, probably October 9. The SUV was showcased at Auto Expo 2018 earlier this year in February. Likely to be powered by an all-new diesel engine, new Honda CR-V 2018 is expected will be bigger than the outgoing model. For the first time in the domestic market, the Japanese car maker will be introducing the CR-V in diesel avatar along with petrol iteration. Discounts on Cars This Ganesh Utsav 2018: Offers & Deals Up to Rs 60,000 on Maruti Swift, Dzire & Hyundai Elite i20.
As far as the engine specifications are concerned, the new diesel engine will be a 1.6-litre Earth Dreams engine series that can produce 118bhp and 300Nm of torque. To bring down the prices, the company will employ a single turbo instead of twin-turbo setup. The petrol unit, on the other hand, will be a 2.0-litre petrol engine that will be tuned to make 152bhp of max power along with 189Nm. Transmission duties on the diesel engine will be carried out by a 9-speed automatic unit with paddle shifters and an optional four-wheel drivetrain. The petrol unit will get a CVT gearbox transmitting power to the front wheels.
Inside the cabin, the new Honda CR-V 2018 is expected to feature a 7-inch touchscreen infotainment unit with Apple CarPlay and Android Auto compatibility. It is also expected that the SUV will feature dual-zone climate control, electrically adjustable driver seat and more. However, the company has not revealed any specifications and features of the new CR-V. TVS Apache RTR 160 4V Road Test Review: A True Limitless 160cc Racing Machine.
As the new Honda CR-V will be assembled in the country, the prices of the SUV are expected to be competitive. The company is expected to launch the new Honda CR-V with a starting price of Rs 28 lakh (ex-showroom). Moreover, the company is also expected to launch the new Civic in the domestic market that made its public debut at Auto Expo 2018. The new Civic sedan is expected to sport same set of engines from CR-V.
Source: Autocar


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BrookLodge & Macreddin Village
Ireland, Dublin, Aughrim
TripAdvisor Traveller rating:
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Property Location When you stay at Brooklodge and Macreddin Village in Macreddin Village, you'll be next to a golf course and 9 minutes by car from Greenan Farm Museum and Maze. This 4-star hotel is 6.9 mi (11.2 km) from Woodenbridge Golf Club and 7.9 mi (12.8 km) from Avondale House.Rooms Make yourself at home in one of the 86 air-conditioned guestrooms. Private bathrooms have complimentary toiletries and hair dryers. Conveniences include safes and coffee/tea makers, and housekeeping is provided daily.Amenities Pamper yourself with a visit to the spa, which offers massages and facials. If you're looking for recreational opportunities, you'll find a health club, an indoor pool, and a spa tub. Additional features at this hotel include complimentary wireless Internet access, babysitting/childcare (surcharge), and an arcade/game room.Dining Grab a bite at Waterside Lounge, one of the hotel's 2 restaurants, or stay in and take advantage of the 24-hour room service. Relax with a refreshing drink at one of the 2 bars/lounges. A complimentary breakfast is included.Business, Other Amenities Featured amenities include dry cleaning/laundry services, a 24-hour front desk, and multilingual staff. Free self parking is available onsite.


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Drain Unblocker Efficient Specialists
With Active Plumbing, you get years of combined experience in drain unblocking and exceptional plumbing service. We specialised in unblocking drains, cleaning gross pollutant traps, clearing blockages in storm-water lines and pits, as well as sewer, removing silt, fat and other debris, root cutting, preventive maintenance and among others that involve drain unblocking. We are just a phone call away and guarantee you the high availability of all plumbing services, systems and expertise.
Latest Drain Unblocker Equipment and Expertise
At Active Plumbing, we are updated with the latest technologies for clearing and cleansing pipes, culverts, drains and sewers. Our high-pressure jetting services are capable of unblocking drain from 40mm diameter. Let our drain unblocker specialists fix your blocked drains fast. Contact Active Plumbing right now to see how we can help you with your blocked drain and let your drain systems function as efficiently as possible.
Clearing a blocked drain is a relatively simple job for our team of drain unblocker professionals because we have the right tools and expertise. Our expert drainage plumbers know very well how to use our jet blasters to shoot at high pressure down the sewer or drains or cable machines. Most blockages can be cleared with our high-powered blast or cable machine.The fastest way to know the cause of the remaining blockage after jet blasting is using a drain inspection camera. Once we know the cause of the obstruction, we explain your best options. If tree roots are the culprit of the problem, then we remove them using the cutting head on the jet blaster of tree root cutter with cable machine. If a collapsed pipe is causing the drain blockage, we can organise pipe relining or replacement. Our drain unblocker specialists can help you with everything when it comes to clogged drains.
Efficient Drain Unblocker Professionals
We offer on-time service, competent job, and fair price all the time. We are a team of reliable drain unblocker professionals ready to help you take care of any drain issues. We can get to you and fix your blockage fast. Once thorough assessments are done, we offer you long-term options, including preventing the obstructions from happening again.
We can clear your blocked drains, blocked sewer, baths, basins, showers, toilets, kitchen sinks, insinkerators, laundry troughs, floor wastes and stormwater drains, downpipes, vents, traps & pits. Our drain unblocker licensed professionals can find and fix drain problems that general plumbers can't. Call Active Plumbing today phone 1300651965 and experience our efficient and polite service that will surely make you smile.
Suburbs we service:
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The W. Eugene Smith Fund, the humanistic photography fund based in New York, USA, has announced it is establishing an annual Student Grant in photography. Open to all collegiate-level students (any student registered for a full-time degree, diploma or certificate program is eligible, on both undergraduate and graduate levels) in any field of study, the new grant encourages students to share photographs which promote social change, embrace new image-sharing technologies, and seeks to integrate the tradition of photography and social change with contemporary practice.
The annual $4,000 Grant can be used by the recipient to complete a work-in-progress. Students can apply online at SmithFund.org/StudentGrant. Applicants will be required to pay a $1.00 fee (U.S.) and include a copy of their student ID card to qualify.
"The Smith Fund is truly excited to add a new student grant for outstanding documentary photography in the name of W. Eugene Smith," explains Lauren Wendle, president of the Smith Fund. "The grant provides a special category for collegiate-level students to submit their documentary photography and tell their stories."
"The student grant was created to encourage students to utilize the photographic medium as a form of humanistic observation and social activism," explains Stephen Frailey, Chair of the BFA Photography and Video Department at SVA in New York City, and Smith Fund board member who initiated the Student Grant. "In our self-absorbed culture, it is particularly important to renew the commitment to foster cultural dialogue through photography, and to embrace new technologies, image dissemination, and protocols borrowed from other aspects of our visual culture."
Photographers, students, and other industry professionals interested in submitting applications for the 2018 grants (or interested in learning more about the grants and fellowship), should visit SmithFund.org. The deadline for submitting applications to all grants is May 31, 2018.


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In September I will be traveling to Kampala in Uganda with Retrak and #ConnectingHR.
Retrak is a charity, based in the North West of England, whose vision is for 'no child to be forced to live on the street'. When a friend of mine set up this scheme mainly aimed at HR/Recruitment/L&D Professionals to raise funds for Retrak and actually go out to work with the kids and the local volunteers who help them, I just felt I had to be involved. I've been looking at doing this for the last couple of years, but 2018 is THE year and I am determined to make this happen and make as much as a difference as I can.
More details about what we do out there can be found in Ian Pettigrew's blog about last year's trip: http://www.kingfishercoaching.com/reflections-on-connecting-hr-africa-2017/
We will be providing management and team training for local volunteers whilst also spending time with street kids to help to show them that someone does care. I will pay for all of the travelling costs (of course!), but I have also committed to raise at least £2,000.00 which will go direct to the charity.
Just the thought of small children living on their own, on the streets, in absolute poverty, open to the dangers of crime, abuse, hunger and neglect upsets me and I know I will find this one of the most challenging experiences of my life, but it's time to see what I can do to help - if only in a small way.
Retrak builds real trust, so that children who are often frightened and traumatised choose to come to them for food, shelter, safety, counselling, life skills in a safe place where they can be children. There is also education activity to try to prevent children getting into this situation in the first place.
Please help me to take part in this challenge and help Retrak make a difference.
Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity, so it's the most efficient way to donate - saving time and cutting costs for the charity.


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OTTAWA (Reuters) - The Bank of Canada held its key interest rate at 0.75 percent on Wednesday, largely shrugging off a weak U.S. economy in the first quarter, and said solid U.S. growth this quarter should help Canadian exports and business investment.
The market had widely expected bank Governor Stephen Poloz to keep the benchmark rate steady, but some analysts had begun to question whether the U.S. recovery would deliver as strong a bounce-back in Canada as he expects. [CA/POLL]
The bank acknowledged that first-quarter U.S. weakness had raised questions about that economy's underlying strength but said it "expects a return to solid growth in the second quarter".
"Although a number of complex adjustments are under way, the bank's assessment of risks to the inflation profile has not materially changed," the bank said.
Bank of Montreal Chief Economist Doug Porter said the language suggested policymakers are a little less confident that underlying inflation is as low as they thought, but overall it was a "stand-pat statement."
The bank's forecast in April, which it said remained broadly in line with the current outlook, was for 1.8 percent annualized growth in the second quarter and 2.8 percent in the third.
Toronto-Dominion Bank macroeconomic strategist Mazen Issa said there was a non-trivial risk that growth would disappoint and the market may have gone too far in pricing out another easing.
"We're not saying the bank is going to cut rates, but they may be way too optimistic in the growth outlook for the second half of the year," he said.
Intially, traders had priced in high odds of a second easing after the bank shocked markets in January with a rate cut in response to falling crude prices. But bets on another move have fallen sharply since.
The bank also flagged the rise in global bond yields and the strengthening of the Canadian dollar in recent weeks in the context of higher oil prices.
"If these developments are sustained, their net effect will need to be assessed as more data become available," it said.
Canada's currency fell sharply with the oil price drop last year. It recovered in tandem with oil's partial rebound, but headed lower again in recent days. [CAD/]
The bank said the economic outlook remains largely as outlined in its April Monetary Policy Report, with underlying inflation estimated at 1.6 to 1.8 percent after "seeing through the various temporary factors".
Editing by Peter Galloway, Jeffrey Hodgson and W Simon


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HK Podiatry has a strong understanding of all aspects of podiatry. With extensive exposure to variations in walking and running postures we can confidently identify the cause through a holistic assessment and implement an effective treatment to help you with any sporting injury.
We also provide an extremely thorough skin and nail treatment, and are very confident our clients will feel like they're 'walking on air' when they leave the clinic. Diabetic patients, in particular undergo an in-depth diabetic lower limb assessment with all reports being sent back to your doctor.
HK Podiatry can assist you with, but not limited to:
- Gait and footwear assessment
- Orthotic therapy
- General podiatry care
- Paediatric care
- Diabetic assessments and care
Initial consultations are 40 minutes
Rebates are available in the clinic for private health insurances, Medicare and DVA patients.


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With the news last week that former British Equine Veterinary Association (BEVA) President William 'Twink' Allen will be standing for UKIP in the district council elections in May, current BEVA CEO David Mountford has released a statement this morning in regards to his political ambitions. Allen, who will be standing for the Cheveley ward, is joined by Major Mountford, who will be standing independently for Thetford Castle Ward of the Breckland District Council.
The ward was won by Terence Lamb in 2011, who was also standing independently, and this spurred Major Mountford on. Mountford stated, "This is something I have been contemplating for a while and after our ward was won independently in the last election I knew it was a case of now or never!
"Having coached youth rugby for a number of years, and being the Father to three teenagers, I am particularly passionate about issues involving young people, with a particular emphasis on unemployment."
Mountford, who represented his country within the Royal Army Veterinary Corps and stands on a number of equine welfare councils, released his Manifesto last month, which includes the controversial proposal for building on green belt land.
BEVA President Andrew Harrison added, "Having known Monty [David Mountford] for a long time I strongly believe he will be an excellent councillor and his plans will have been formed with military precision, a bit like his outfits for cross dressing events!"


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So I'm having a conversation with Rhonin_the_wizard in the Star Control Forum in my Beta Feedback post, and I want to reply to his messages. The trouble is, I am unable to make any new replies, for the reason of "Additional replies would exceed the limit for new accounts." I am unable to find anything regarding that in the help and FAQ sections, and have no idea how to get around this. Any help would be appreciated.\
I'm not sure if the limit to my replies is shared between posts or not, so don't expect any replies from me until this can be sorted out.
New accounts have a limit on the number of replies they can post, this is to reduce damage done by spambots. The limit goes away after a few days.
In the mean time you could edit your previous posts.
Yes, it's a spam defense system, and it reverts to normal...
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Company Background
Proper Health is a Mobile Health care Company that is focused in providing Access to Quality Health Care. It's a Level 1 BBBEE Company that's owned by a young black female person.
Proper Health is an Extension/Member of NS Occupational Health Care Services that was founded in 2009, which initially catered for OHS services. In response to the high demand and requests from clients the company now offers Full Medical Surveillance Package On-site thus, assisting the client in reducing absenteeism due to Medical Sicknesses and comply with the law.
Highly Qualified Specialists (OMP, Psychologists, Radiologists, Nurses, Technicians)
Registered > HPCSA, SAMA, SAMA, SASOON


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Protests across country over fuel price hike
Left Front and BJP disrupted the traffic and burnt effigies of Prime Minister Manmohan Singh in Delhi....Neelu Vyas-June 26, 2010,8:29 pm IST Politics
Plot thickens: Singhvi vs Moro over Sonia book
Author Javiere Moro has decided to sue Abhishekh Manu Singhvi saying that he is terrorising the publishers....Neelu Vyas-June 6, 2010,6:09 pm IST Politics
Mangalore air crash: timeline of the mishap
The country woke up Saturday morning to one of the deadliest air tragedies in Mangalore....Neelu Vyas-May 22, 2010,10:07 pm IST India
DU faculty up in arms against semester system
The teachers are protesting the introduction of the new system by the HRD Ministry....Neelu Vyas-May 17, 2010,10:20 am IST India
Phone tapping tops Opp's Monday agenda
The opposition parties are bracing up for a showdown on phone tapping of politicians by the government....Neelu Vyas-April 25, 2010,6:36 pm IST Politics
SC verdict on Jessica case today
Manu Sharma was acquitted by the trial court on February 21, 2006 but later Delhi High Court sentenced him for a life term. ...Neelu Vyas-April 19, 2010,9:26 am IST India
I-T probe starts, noose tightens around IPL
Tax officials want to unmask the real owners who are said to be behind the different franchisees....Neelu Vyas-April 17, 2010,5:58 pm IST India
CWG spending lakhs on food bills
Right to Information application has revealed the CWG splurge....Neelu Vyas-April 12, 2010,8:09 pm IST India
The rich and the poor MPs of Rajya Sabha
It is now known that hundred Members of Parliament from Rajya Sabha have declared assets worth a crore....Neelu Vyas-April 11, 2010,9:54 pm IST Politics
Sikkim lawyers against Dinakaran as top judge
Sikkim bar association has refused to accept Dinakaran as the chief justice of the state....Neelu Vyas-April 10, 2010,7:52 pm IST India
Need funds to enforce RTE: Maya tells Govt
Mayawati is demanding funds from the Government for the Right to Education scheme....Neelu Vyas-April 5, 2010,12:17 pm IST Politics
SC collegium asks Dinakaran to go on leave
Dinakaran's elevation to the Supreme Court was stalled following allegations of land grabbing against him....Neelu Vyas-April 3, 2010,7:53 pm IST India
Modi's reaction on 2002 Guj riots
Watch his response when questioned about 2002 Gujarat riots. ...Neelu Vyas-March 28, 2010,12:32 pm IST Politics
Mulayam, Lalu opposed to women's reservation Bill
The Yadav duo are increasingly becoming the sole voice of opposition to the Bill....Neelu Vyas-March 7, 2010,9:11 pm IST Politics
Price rise: Opposition's top agenda for Budget session
Budget session is the most important and the longest session of Parliament....Neelu Vyas-February 22, 2010,8:00 am IST India
Live TV
19 Jan, 2020 | Ireland in West Indies IRE vs WI 147/919.0 overs 16/12.1 oversMatch Abandoned
17 Jan, 2020 | Australia in India IND vs AUS 340/650.0 overs 304/1049.1 oversIndia beat Australia by 36 runs
15 Jan, 2020 | Ireland in West Indies IRE vs WI 208/720.0 overs 204/720.0 oversIreland beat West Indies by 4 runs
14 Jan, 2020 | Australia in India IND vs AUS 255/1049.1 overs 258/037.4 oversAustralia beat India by 10 wickets
12 Jan, 2020 | Ireland in West Indies IRE vs WI 203/1049.1 overs 199/536.2 oversWest Indies beat Ireland by 5 wickets (D/L method)


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Happy New Year! It's officially t-minus two more years until a new decade (time fly's, doesn't it?) Instead of a new year's resolution this year, (which statistics show that a whopping 8% of Americans actually keep), maybe try making and setting personal goals? Breaking goals down into weekly, then monthly goals can help keep you on track and organized. What do you want to make your goal this year? Is it working on your fitness? Traveling more? Reading more books? Don't just keep your goals to yourself. Tell others about them. Write them down; I have found that these practices will help you hold yourself more accountable for them. It will make your goals seem more "real".
Year after year, wellness and fitness seems to be the most popular area people want to work on and make changes. In this edition, Frisco fitness trainer and instructor, Melissa Jones will break down some of the latest and greatest fitness moves you can incorporate to achieve the best results. She will explain some of the ways fitness has evolved and give demonstrations you can follow on your own.
We've all heard the common phrase, "you are what you eat." but do you know your nutrition planning can go hand-in-hand with your DNA makeup? This edition will cover this new trending topic, along with several other newbies you probably haven't heard of.
As our community continues to grow, more homes become available to purchase in our wonderful city. In this edition we cover an Open House presented by The Stacey Feltman Group in the beautiful bustling community of Hollyhock. The Stacey Feltman Group is one of Frisco's prominent real estate groups that offer purchasing/selling of luxury homes.
No matter what your goals are this year, we wish you the best in working towards, and achieving them. You've got this!
If you have any story ideas this year, feel free to email me. We want to make this publication yours.
Be sure to kick off this year by following us on our Frisco Life and Frisco Life TV Facebook pages. We appreciate you!
We are excited to bring you some exciting editorial this year.
Make it a great year, Frisco!
Kristi, Editor
2 Corinthians 5:17 – Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!


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At Dwell, we're staging a minor revolution. We think that it's possible to live in a house or apartment by a bold modern architect, to own furniture and products that are exceptionally well designed, and still be a regular human being. We think that good design is an integral part of real life. And that real life has been conspicuous by its absence in most design and architecture magazines.
Veelvoorkomende woorden en zinsdelen
Aalto Allison Arieff Andrew Wagner architect architecture Barcelona Barcelona Pavilion bathroom Bill Casa Bianca Catalan Cherner Chair city's collection color concrete create Danielson Dehgan downtown dwell June 2002 Dwell magazine Erica Esther feng shui Fern Creek fixture floor Freecell furniture design garden glass Hacker heat height heliport high-rise interiors June 2002 dwell Karin Karrie Jacobs lamp light living room look MacKay-Lyons Marc mezzanine Michael Gillette modern modernist Museum nice North ş ş O'Neill Osaka Philippe Starck Photos professional kitchen projects radiant residential restaurant rooftop San Francisco says Schwartz shape sink Sir Norman Foster skyline Skyscraper Museum Skyscrapers 101 space spiders stainless steel Story structure studio tall buildings tallest building tion Truss Turning Torso urban Vancouver Vancouver's Victoria Milne Wall Tower wanted World Trade Center York


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You old smoothie, you – but how much sugar?
July 28, 2018 7:44 am Leave your thoughts
We love a good smoothie at Naturally Good Food. We make quite a lot of them between us, swapping recipes and techniques, and we sell a lot of food that's destined to make its way into smoothies. But we do want to make sure that what we're drinking – and of course, selling – isn't doing us more harm than good, particularly as awareness of the sugar content of our daily drinks increases. So we've put our rubber gloves on and delved a little deeper into the mysteries of the smoothie….
More sugar than a can of coke?
It's been claimed that some smoothies contain more sugar than a can of coke. Research shows that the machines we use to blend our drinks can strip out all the fibrous bits of the fruity stuff, simply releasing the sugar and serving it up to us in huge quantities (and that's before any sweeteners are added).
We're not arguing against these findings – though we don't want anyone to throw out the baby along with the bathwater. We know that most smoothies are packed full of good stuff and are a great way to get a load of fruit and vegetables into our diets. But the fruit found in them shouldn't account for more than one or two helpings of our 'five a day'. Taking in too much sugar, in a smoothie or otherwise, isn't good for our teeth or our overall health.
However, the smoothie surveys that produce the most alarmist headlines only consider processed, manufactured drinks – which we don't sell at Naturally Good Food. They don't deal with homemade smoothies, or with those that mostly contain vegetables.
The smoothies we're really keen on at Naturally Good Food are the ones that mix and match fruit with vegetables, and with other nutritious ingredients, like nuts and seeds. So forget the super-sweet smoothies! We sell just what you need to make your own super-healthy drinks instead. Include plenty of vegetables alongside your fruit – and obviously, leave out the added sugar.
Make your own super-smoothies
You'll no doubt have your own favourite smoothie recipes. A great way to boost their nutritional charge is to add some extra, superfood ingredients to the mix. How about:
- Milled chia and flax seeds: these plump up, absorbing liquid and giving smoothness, as well as a boost of protein and other elements.
- Non-dairy milks: unsweetened almond milks, hemp milk, rice milk or coconut milk, among others, are great suppliers of vitamins and minerals.
- Coconut water: this is a refreshing addition to a lighter drink.
- Coconut oil (butter): for a really smooth smoothie, with a wealth of good fats, use this oil. It can replace the sweetened yoghurt or ice-cream sometimes called for in recipes.
- Superfood powders: we've got an amazing range of unsweetened superfood powders, all extensively used in our customers' smoothies. Try lucuma for a caramel taste, for instance; maca powder for energy; or spirulina for a proper dose of iron. If you've always fancied including more 'super' and unusual foods in your diet, but haven't been quite sure how to do so, then simply stick them in a smoothie. It's a great way to experiment with things like goji berries or baobab fruit pulp powder, among others.
- Nut butters: for protein, vitamins and minerals, in a smooth form, a nut butter is a great ingredient.
- Avocado: an avocado brings a smooth texture, much as a banana does, but without the sugar content.
- Spices: organic ginger, nutmeg and cinnamon add a new dimension to your drink – and can take the place of a sweetener.
Fruity, rich and very desirable: we still can't help falling for a good old smoothie!almond milk, Baobab Fruit Pulp Powder, cinnamon, coconut butter, coconut milk, Coconut Oil, coconut water, dairy-free milk, goji berries, ground chia, ground flax, ground ginger, ground linseed, hemp milk, lucuma, maca powder, milled chia, milled flax, milled linseed, non-dairy milk, nut butter, nutmeg, organic spices, rice milk, smoothie, spirulina, sugar, superfood, superfood powders, unsweetened dairy-free milk, unsweetened non-dairy milk
Categorised in: Coconut, Cold Pressed Oils, Dairy Free, Drinks, Nut butters, Seeds, Sports Superfoods, Sports Supplements, Sugar, Superfoods, Supernutrients
This post was written by Yzanne


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Knitting Frenzy
What do you think is the very best thing to do when you're starting a new job that could be make or break for your career?
That's right, get knitting-obsessed. I blame, of course, Ravelry for everything. Not my obsessiveness. Nor my lovely ladyfriend's ordering of giant oiled cones of yarn (more later.) Not my feverish desire to get jumpers finished before the autumn comes. No no. It's all Ravelry's fault.
(I'm Glitzfrau on there, but currently I am obsessively cataloguing old projects that you all know far too well, or at least, those of you who follow this blog, that is.)
So I have completed all of the pieces of my Rebecca wrap jumper, only to be caught out by the bane, the horror of the knitting life:
picking up stitches. Well, it's not the greatest horror, but it's frustrating. The border pulls and tugs at the already skimpy top and bah, it won't fit. Meanwhile, the jumper is blocking, so I have to wait for it to dry before I can rip out the ribbing. OH MY LIFE IS SO HARD. Well, perhaps not.
Pieces blocking. It's eyarn, by the way, vintage superwash, dirt cheap, cheerful of colour, rough on the skin and pleasing to the purse. I like it.
Of course, because I am a sheep and an obsessive, I already have another project in mind for the oiled yarn: Interweave Knit's Tangled Yoke cardigan. Though not in fancy Rowan tweed, heavens no. In the looky-likey King Craig's Fabrics silk/wool mix. This is coated in oil for machine knitting, and after consulting the wise Livejournal knitting community, I'm going to go ahead and knit it as-is, and wait for the final blocking to bring out the yarn's Glorious Bloom. In the meantime, it kinda reeks. And feels manky. But it's cheap, OK? All about the cheap right now. For your scientific interest, here's the difference between the unwashed swatch: smells like a mechanic's underclothes, stitch definition crisp -
and its blooming washed sister, felted and fragile and (almost) fragrant. Like the mechanic's underclothes on a date, let's say, but a date with a farmer's underclothes that aren't that fussy either.
I'm a teeny bit nervous about the fabric - it feels a bit sheddy and scary, but so does luxe yarn, I must remind myself. Fine tweedy yarns aren't intended to be robust, right? Right? (That's why I feel safer with superwash, mind.)


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Our vision is to see children whose hearts are filled with God's joy, who know they are loved and what it is to love and support others, showing this love in action. Children who worship God and pray persistently, seeing God at work. We desire for our children to have a personal relationship with Jesus and a deepening understanding of God's word as they grow.
We are here to share Jesus with everyone, put God first in everything, grow in friendship with God and each other; living it God's way 24/7.
Light Hearted: 6-7:30pm for school years 3-6
Crazy games, fun, sweets, football, craft, songs, Bible stories, discussion time and much, much more. The cost is £1 and entrance is via the main entrance.
First steps: Newborn – Pre-school
We meet during the Sunday service for games, free play, bible stories, crafts, songs and dancing. Children under 2 need to be accompanied by an adult.
Pure Hearted: Reception – Year 6
Meets in the Small Hall where we start with some free play then have a time of teaching and games followed by time in smaller age appropriate activity groups where we study the Bible in more detail and what it means to us today. We also spend time praying and worshipping together. It is sometimes messy, sometimes chaotic but always fun and God-centred!