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What's The Most Important Word For Protecting The Future Of Your Business? Stability!
Building a successful business is far from easy, but creating one that's destined to last for many years to come is infinitely harder. While there are many factors to consider, stability is the one focus that you cannot afford to ignore for a second.
Protecting the future of your business requires a lot of hard work. Nonetheless, the reward of sustained success and continued growth is not to be ignored. Here are five simple steps to turning those commercial dreams into a reality.
Remove Outside Threats
If you truly appreciate the value of your business, you'll accept the fact that it's under threat from burglars, fraudsters, and competitors. Precautions will be needed to stop this becoming an issue, and CCTV for business is one feature that you must look to adopt ASAP. Public liability insurance and legal trademarks are just two other aspects to consider. Essentially, if something could go wrong with the venture, you must assume that it will. Only then will you be suitably prepared for all scenarios.
Empower Your Team
Business management is all about handling your assets in the most efficient manner. Given that employees are the most valuable weapon in the arsenal, assembling and retaining a great team is essential. Recruitment, communication, and general atmospheres are all crucial factors. On a separate note, you must be willing to surrender some of the power. Failing to utilise the skills and knowledge that they bring to the table would be a major downfall.
Harness The Power Of The Consumer
Finding your niche and building a loyal following of clients is one of the hardest challenges you'll ever face. Once you've mastered this task, though, those consumers can become a huge asset. For starters, their continued loyalty is what will give you a foundation for stable revenue streams. However, with referral schemes and social interactions (especially online), you can grow the customer base at a rapid rate. The power of recommendation will always achieve more than traditional advertising campaigns. Do not forget it.
Be Ready To Adapt
The world of modern business has undergone serious changes in recent times, and it continues to evolve over time. For example, online consumers now tend to access data via handheld devices rather than desktops. This should influence your approach to design and App development. Evolving consumer expectations can extend to virtually every aspect of the business. As such, continued market research is essential. Without it, your venture will get left behind.
Reduce The Overheads
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subset: commoncrawl


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Looking For Some New Friends
Mount Zion Baptist Church is a great place to meet new friends, find needed encouragement and discover God's plan for you. We invite you to join us. It's a move in the right direction! You'll fit right in at Mount Zion. We offer excellent programs for people of all ages. If you want to know how you and your family can get involved, call us, or better yet come see us this weekend!
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Events and Services
Out Reach Ministry(Meeting Our Neighbors)s
Saturday, January 18, 2020All Day Event
Out Reach (Senior Care)
Saturday, January 25, 2020All Day Event


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The little accents you use on the outside of your house can be very impactful "jewelry." I love these simple but very classic house numbers from Rejuvenation Lighting.
In prior posts I've written how rustic, black wrought iron can be perfect to trim out postwar ranch, Cape and colonial homes.
Colonial and Capes=Pilgrims. Ranch=Wild West. Both mean: Blacksmiths hammering iron.
That means black forged iron for house numbers, lighting, shutter dogs, garage trim, gate handles, weathervanes….looks great. These handsome, hand-forged, hand-hammered steel numbers totally fit the bill.
Prior posts on wrought iron accessories: Lighting from Hanover….and various forged iron decorative stuff from Acorn.


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Darci Lang's message is simple; you have a choice when it comes to your attitude, professionally and personally. The choices you make effect yourself and your team.
A positive attitude is the foundation of Darci's success. Darci Lang has owned and operated three separate companies,worked with others and managed many different people. As owner of X-L Enterprises and past owner of the award winning Mallabar Tuxedo Rentals in Regina, Darci Lang understands that working effectively within an area or unit requires you to work on yourself first.
As the demand increased for Darci to tell her personal story of turning business into success she turned to professional speaking and training – her third business endeavor. She then started to share her "Focusing on the 90%" message and others wanted to hear about her life story as well. She has been speaking and training for over 17 years. Darci is proud to call Regina home. She is wife to Darren and mom to Jayda and John.
Her dedication and entrepreneurial skill have paid off. She is now a Best Selling author with her book "Focus on the 90%". One simple tool to change the way you view your life." Darci has won The Saskatchewan Woman Entrepreneur of the Year Award and an Achieving Business Excellence (ABEX) Award. She was a finalist in the Canadian Woman of the Year Award and a three-time nominee for the nationally recognized Entrepreneur and Young Entrepreneur of the Year Awards.
She is truly someone who walks the talk.


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We will personalize the front of this ceramic ornament with a family name, "1st Home" & the year. If you would like to add an address (ie 27 Mockingbird Lane) to the back of the ornament, just let us know.
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Ahead of VidCon, Snap announced new Creator Shows that are coming to Snapchat, featuring celebrities like Serena Williams, Arnold Schwarzenegger, and Kevin Hart, and creators like Emma Chamberlain, Loren Grey, and Rickey Thompson. The three- to five-minute shows will have eight to 10 episodes per season and will air starting this summer on the Discover page.
A selection of Creator Shows rolling out includes Rules of Success with Arnold Schwarzenegger, a show featuring motivational advice from the former California governor and bodybuilder; Throwback Toys with Jordyn Jones, a retro toy unboxing series; and Chasing Clout with Spencer Pratt, a show featuring the "pop culture oracle."
Snap says Creator Shows will be first-person, vertical video shows with themes like beauty, fitness, dance, fashion, and more. It'll be a new format addition to Snapchat Shows, which the company says tripled in time viewers spent watching every day over the last year. The platform is also offering new product updates for official accounts, rolling out Highlights, a collection of photo and video content for creators to add to their profiles. Highlights will show up on the redesigned official accounts profiles, which will also have a link to Creator Shows when they launch.
Social networks have increasingly been seeking partnerships with digital creators and their built-in audiences. Platforms like Instagram's IGTV have been courting creators to post exclusive content on their platforms, luring them with studio space and money to fund their shoots. Facebook has been working on its own monetization options for creators, with monthly fan subscriptions and packs of Stars that viewers can purchase and gift to their favorite creators.


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By Jennifer Przywara
Last week a peer of mine who works at a CRM (customer relationship management) consulting company gave me some valuable insights into his field of expertise. From Big Data to the importance of relevant content, he covered several big CRM topics. But there was one aspect he never mentioned: the relevance of branding. This led me to wonder, What do branding and CRM programs actually have in common? And why would you need one for another? I developed three theses.


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ST. LOUIS, Mo. — Police Chief John Hayden sat down for an exclusive interview with Elliott Davis about the investigation into the shooting death of Officer Katlyn Alix. She was killed by a fellow St. Louis Police Officer during horseplay with guns at his house. Chief John Hayden defended his handling of the investigation.
Why didn't St. Louis call in the State Police to take over the investigation? The Metropolitan St. Louis Police Department is handling the case itself.
Chief Hayden says they've handled many police-involved shootings. They know what they're doing handling cases like this.
Nathaniel Hendren is charged in the shooting. A third male Officer at Hendren's Apartment, where the shooting took place, has not been charged. Alix was off duty at the time, but the two men were on duty miles away from their patrol areas.
Was anyone was tracking the officer's locations so they would know who was patrolling where? Chief Hayden says they been having some technical problems with the GPS features in the computers because they are 10-years-old. He's not sure if the two men where tracked or not but says that will all come out in the investigation. Chief Hayden says he has ordered extra checks on officers in the field.
Chief Hayden reserved some sharp words for St. Louis Circuit Attorney Kim Gardner who accused police of being "obstructionists." He called that characterization, "irresponsible!"


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Remember during the election how mad you were when some alleged Republicans jumped ship and got on the Obama Kool Aid Express? The one thing they had in common, and I will also include the insufferable Kathleen Parker here, is that they are snobby elitists who know as much about living in real America as Leona Helmsley. I am talking about Christopher Buckley, David Gergen, and the pseudo-Republican David Brooks. They told us that Obama was different, that he was post-partisan, that he would govern from the center. Forget that there was not one single shred of evidence from Obama's entire private and public life that he was anything other than a hard-left ideologue, they liked the cut of his jib and developed an embarassing man-crush on that empty suit shiny object.
Writing at Forbes, Peter Robinson talks about their epiphany that Obama is in fact a collectivist bent on changing America into a EuroSocialist state.
"The strange thing," Buckley wrote last week after listening to Obama address Congress, "is that one feels almost unpatriotic, entertaining negative thoughts about Mr. Obama's grand plan. … One thing is certain, however: Government is getting bigger and will stay bigger. Just remember … that a government that is big enough to give you everything you want is also big enough to take it all away."
"We are in the midst of a global crisis … that demands intense focus and daily leadership by the president …," Gergen wrote this past week. "But … [Obama's] … ambition for reforms in other areas do not allow him to give the economy his full attention." The financial industry is reeling, Gergen asserted, "because there is still no clearcut set of policies about how the government will rescue banks." And "it is stunning that [Treasury] Secretary Tim Geithner does not yet have a deputy secretary or any undersecretaries named, much less on the job."
On Inauguration Day, the idealist in Brooks claimed that Barack Obama was "a pragmatist, an empiricist" who intended "to realize the end-of-ideology politics. …" The other personality inhabiting Brooks is that of the realist. It takes a lot to rouse the realist. Trillions of dollars, in fact.
"Those of us who consider ourselves moderates–moderate-conservative, in my case–are forced to confront the reality that Barack Obama is not who we thought he was."
A couple of implications here are worth noting. The first is that a deep, recurring pattern of American life has asserted itself yet again: the cluelessness of the elite.
Robinson hit the nail on the head with that one. The cluelessness of the elite. They are more concerned with being welcomed at beltway cocktail parties than standing by any principles that they may have once held. It reminds one of what happened to the erratic and consistency-free Justice Anthony Kennedy once he joined the Court.
The elite journalists, I repeat, got Obama wrong. The troglodytes got him right. As our national drama continues to unfold, bear that in mind.
It is sadly funny that your average contractor or accountant or (in my case) software developer so clearly saw the real Obama even months before he won the nomination much less during the campaign. His entire record pointed to the fact that he was several notches to the left of Ted Kennedy, but since he said that he would be a centrist, these elitists got caught up in their man crush and assured us that he was not what he was but what he said he was.
Let's all remember this the next time that some Ivy League elitists lectures us about anything. They got this wrong and our country will forever be damaged by this transparent collectivist, seizing (and intentionally worsening) the crisis to gain power and move us toward a socialist system.
UPDATE 3/8/2009: HotAir is reporting that the White House has put David Brooks back on the leash. Check out Ed Morrisey's take on it here.


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Global Payroll and Benefits Manager
Posted: 18 Jun 2019 Closes: 17 Aug 2019
I am keen to speak with Payroll and Benefits Managers with a global remit, to join a leading FS brand on a fixed term contract basis.
Main duties include:
- Build strong working relationships with external with 3rd party account managers for payroll processing
- Reconcile payroll output with all supporting documentation to ensure all payrolls are correct
- Compliance with each respective country's payroll tax deadlines
- Responsibility for filing of year end payroll returns in all countries
- Production of P11Ds as required
- Train mentor and development of 1 Payroll and Benefits officer
- Query resolution relating to both payroll and benefits
- Ensure that all procedures are thoroughly documented
- Management of the year end renewal process for international benefits. Including adding/removing new joiners/ leavers and family members for all benefits schemes
- Regularly checking benefit coverage is correct for all employees and understanding how any changes affect payroll
The SR Group (UK) Limited is acting as an Employment Agency in relation to this vacancy.


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New Zealand Kiwis stole victory in the final minutes to secure their Four Nations finals date with a 14 – 12 win over Toa Samoa in a Herculean bout this afternoon at Toll Stadium, Whangarei. After facing off with the traditional pre-match war dances, the Samoan Siva Toa and the New
Tag: Four Nations
Match Report: Australia vs. New Zealand
Match Report: England vs. Samoa
England emerged 32-26 over Samoa in an electric opening clash of the Rugby League Four Nations double-header at Suncorp Stadium, Brisbane. The Lions were shaken early by Toa Samoa, who greeted the Pommy lads with some ferocious hits, led by the Frank Pritchard. Fired up from performing the Pre-match 'Manu Siva Tau', a
Four Nations: Teams Analysis
Sione Mata'utia taking opportunity with open arms
Kangaroos Squad: The Outside Backs
With the International Rugby League Four Nations looming including Australia, Samoa, England and New Zealand participating, what better way to get involved than a detailed analysis of players in the four respective squads. Firstly the Australian Squads outside backs. Will the large amount of inexperience in the backs effect Australia's chances? Four of
Overview of International Rugby League 2014
The Rugby League Four Nations Cup kicks off this Saturday, October 25th at Suncorp Stadium Brisbane, and will be contested between the nations of Australia, England, New Zealand and Samoa. The 4th tournament of its kind will be held in Australia and New Zealand, concluding with the final on November 15th at


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Sassafras Superstone™ La Cloche Round Bread Cloche
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- Summary
Replicating the benefits of baking in a brick oven, the ceramic bread cloche turns out individual loaves with tender, moist interiors and crispy, evenly golden crusts. The unglazed clay absorbs heat to ensure even baking on all sides, while the porous surface absorbs moisture to give the crust a crispy bite. Use the cloche to both proof and bake your loaf – ridges inside the bell produce proofing lines in the crust for a classic bakery-style finish.
- Traditional unglazed stoneware cloche is made of thick, durable Superstone ceramic.
- Designed for proofing and baking in one vessel.
- Turns out round loaves up to 1 lb. with moist interiors and golden crust.
- Base can also be used to roast potatoes and other vegetables and to bake pies, quiches or deep-dish pizzas.
- Recipe and instruction booklet included.
- Dimensions & More Info
- Cloche: 11" diam., 8" high; 3 lbs. 2 oz.
- Base: 9 3/4" diam., 1 1/2" high; 1 lb. 6 oz.
- Made in China.
- Use & Care
- For oven use only.
- Clay will darken with use.
- Always start in a cold oven. Cloche should not be placed in a preheated oven, as it needs to slowly increase in temperature
- Use mitts when removing hot cloche from the oven.
- Place hot cloche on a trivet or hot pad.
- Avoid rapid changes in temperature.
- To clean, rinse with warm water and scrub with a scouring pad.
- Do not wash with soap.
- Coat with cooking oil to season.
- Dry thoroughly before storing.
- Store in a dry, well-ventilated place.
- Shipping
Shipping Information
UPS can deliver most in-stock items within 3–5 business days. UPS is unable to deliver to P.O. boxes.
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The shipping rate varies depending on your order total and shipping destination. View Shipping Options and Charges.
Next Day Delivery
For an additional charge of $26 per address, we can expedite delivery to most destinations. This service is not available for some oversize items, items shipped directly from the supplier (including perishable and custom-manufactured items), out-of-stock items and items to be shipped outside the contiguous 48 states.
Orders received by 9:00 p.m. ET Monday through Thursday will arrive the next business day; orders placed Friday through Sunday will arrive on the following Tuesday.
Return Policy
At Williams Sonoma, we take great pride in the quality and craftsmanship of our products. Attention to design, materials, safety and construction are our priority. Upon receipt, please inspect your purchase and notify us of any damage; we will arrange for a prompt replacement.
If within 30 days, you are dissatisfied for any reason, you may return your purchase for a refund of the merchandise value. An original receipt or gift receipt is required for all returns and exchanges. Returns with a gift receipt will be refunded in the form of a Merchandise Credit for the amount indicated on the gift receipt. Returns with original receipt will be refunded in the original form of payment, cash and check refunds over $100 will be issued as a company check (may take 14 business days from time of request).
For all cutlery returns (knife sets, single knives, cutting boards, knife sharpeners and knife storage), please contact us at 888.922.4108 to initiate the return.
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Made to Order and Final Sale Furniture items are non-returnable and cannot be cancelled once the order is placed.
For returns of items purchased from your Williams Sonoma Gift Registry, we will gladly provide a refund or exchange for the merchandise within 90 days of your event or within 90 days of purchase, whichever date is later. View Full Returns Policy.
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Rated 4 out of 5 by CDStoneley from Beautiful piece - but description is inaccurate This is a beautiful piece of earthenware, but the description is inaccurate "Use the cloche to both proof and bake your loaf—ridges inside the bell produce proofing lines in the crust for a classic bakery-style finish." The interior of the cloche lid / bell is SMOOTH. It does not have any ridges at all. Note that the recipe issue mentioned in a previous review has also been corrected, so perhaps the manufacturer has updated the design.Date published: 2016-01-27Rated 5 out of 5 by stewart67 from La Cloche Bread Cloche I've been baking sourdough for a few years now, and I believe anyone baking bread at home NEEDS one of these! The results are awesome. I have a brick wood fired oven in the back yard, which is the best way to bake bread. However that necessitates building a fire and hours of heat up. With the La Cloche the results are close to the brick oven and a lot less work. Just get one, you will not be disappointed.Date published: 2015-09-17Rated 5 out of 5 by Jun26 from Nice tool for traditional oven We used to have convection oven before to bake bread. But now we are rent and the place only provide very traditional big oven which gives quite rough temp control. To improve the condition, we bought the Cloche. This products met 100% my expectation. This is great tool to bake bread at home. We have not tried to roast meat but it should be good too. The size is good for usual family (2 adults and 2 kids).Date published: 2015-05-21Rated 5 out of 5 by IloveNY4ever from Great all-around! I've used the cloche for cooking tenderloin and for making bread. The results were great - husband waiting eagerly to dig in and no leftovers. Easy and efficient! The bottom of the cloche is darkening nicely, as the owner's booklet indicated. Sure sign that it is a loved addition to my kitchen.Date published: 2015-05-19Rated 3 out of 5 by azul from Nice but.... First of all I want to say it helps make GREAT bread. The downside is the size of the cloche. I've made three different types of bread in this and each raised and spread to the size of the bottom of the cloche. I love the round loaves and it's not really mentioned in the description but it's the ELEVEN INCH wide loaves of bread I am not so happy with. That size is why just three stars. I am now wishing I had bought the rectangular version or that a smaller version was available. A seven or eight inch version of the same thing would be ideal. Eleven inch bread is unwieldy in my opinion. I've been cutting them up in quarters and freezing the sections. Trying to figure out a solution I tried putting a normal loaf size stoneware pan inside the cloche and then bake my bread dough inside. Worked beautifully. When I can find a round stoneware pan that fits inside I'll transition to that. Or maybe just look for a slightly smaller version of this and then happy trails.Date published: 2015-05-18Rated 5 out of 5 by FriendlyCook2 from Makes a beautiful loaf of bread I received this as a gift, and I love it. I wasn't able to use the recipe it comes with due to an allergy, but it makes a nice-looking bread (of my own recipe, at least) that is tender on the inside with a nice, crisp crust.Date published: 2015-02-02Rated 5 out of 5 by Lindylu from Best bread ever! I have had my Cloche for several months and gave away my bread machine! This makes the best bread ever! My daughter started using mine and wants one too! I found that bread is best with no more than 1 cup bread flour and the rest regular. I am now looking for a sour dough starter to try!Date published: 2014-12-20Rated 5 out of 5 by Twins557 from Homemade bread I've been preparing my own bread for a long time, and oftener wondered if using a bread stone would provide more crust for my soups & stews. I purchased this particular item with big expectations. It did not let me down! The bottom of the bread is golden brown, top perfect crunch. I would recommend this item to of those enjoy a good loaf of crusty bread. Excellent paired with cheese, fruit, or steaming bowl of homemade vegetable soup! The clean up is simply a wet towel to wipe off the bottom stone... Stores easily... Bottom can be used for small pizza.Date published: 2014-10-19


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i feel like now is a good time as any to share some of my favorite things about Elijah right now.
even with all his screaming and hitting and whining and other typical terrible-two-like symptoms, he's really sweet and fun when he wants to be.
{sometimes i just need help remembering that after his fits. ;)}
he's actually at a really fun age {when he's in a good mood} and i love seeing him learn new things and come up with new phrases each day.
some of my {current} favorite things about Elijah are:
:: when i give him choices for snacks/lunch/anything he says, "Hmmmm, let me think about it, Mom."
:: he was recently obsessed with Tangled and has now moved on to Shrek 2. i prefer Tangled.
:: when we would watch Tangled, during the song "I See the Light" Elijah would grab both my hands, look at me, move my hair back like Flynn does to Rapunzel, and ask me to sing. it is the sweetest thing ever and melts my heart to absolute mush.
:: he still loves to cuddle. he'll find a spot right in the crook of my arm or legs if they are curled up and lay next to me. i hope he never grows out of that.
:: we read scripture stories before bed at night and we first read about Nephi in the Book of Mormon. ever since, Elijah loooooooves talking about Nephi. i even taught him the "Nephi's Courage" song and maybe that was a mistake cause he wants to sing it all the time. he goes around the house saying, "I will go, I will do!" and throws his arm up in the air. the.cutest.
:: and with reading stories of Nephi, comes more ways to convince him to do things. we have been trying to teach him about listening and obedience, which is a common theme in the scriptures especially Nephi's story {Nephi 3:7}. so if he is misbehaving we will say, "what does Nephi say?" and he'll say, "Nephi says sit down." he doesn't really but it gets the point across...
:: he has become so independent {yet is still so needy} lately. he is constantly saying, "ZaZa do it! ZaZa do it!" [ZaZa being what he calls himself :)] i love it especially when he wants to help me do something. win-win.
there are a lot of other things i love about this little boyfriend of mine.
i know that i stress out a lot and still have A LOT of learning to do in the motherhood department with how to handle toddlers.
but i still seriously LOVE this little boy and know my life would be not be as joyful without him!
and i would definitely miss squishing those chubby cheeks!!


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Pope Francis Arrives in Abu Dhabi for Historic Visit
The Holy Father said the Feb. 3-5 apostolic voyage, which includes an interreligious gathering & large open-air Mass, will be 'short' but 'important.' ☩ Edward Pentin of National Catholic Register
Underground Catholic Churches Forced to the Catacombs
Reminiscent of early Christians, Chinese Catholics must move in secret & meet in out-of-the-way places, while priests face arrest if caught. ☩ Yang Xiangwen of Bitter Winter
The duties of seven Chinese bishops received into full communion
Holy See and People's Republic of China Signed Provisional Agreement in September 2018 ☩ L'Osservatore Romano via Zenit
The Conversion of America Through the Eucharist
The soul of America is Christianity. Christianity is the principle of our national life. As our nation becomes increasingly de-christianized, it loses more & more of its source of vitality. Unless the moral disease is cured, America as the nation we still call the United States, will disappear. ☩ Fr. John A. Hardon, S.J., of Roman Catholic Man
Vatican magazine condemns clerical abuse of nuns
The Catholic Church has been too slow coming to terms with the sexual abuse of women – particularly women religious – by priests, the editor of the Vatican newspaper's women's magazine has said. ☩ Cindy Wooden of Catholic Herald
The Transformation of the "Eastern Lung"
Though almost no one in the West has taken notice, there has been a recent development important for all of global Christianity. A new Autocephalous Church of Ukraine was created during the Kyiv Orthodox Church Synod on November 15, 2018 – a move that has been welcomed by the Ukrainian Catholic Church. ☩ Myroslav Marynovych of The Catholic Thing
Bishop Walter Hurley of Saginaw Removes Priest For Attempting To Restore Tradition At His Parish
Bishop Walter Hurley, the apostolic administrator of Saginaw, has relieved a priest from his assignment at a parish in Bay City, Michigan. This priest's crime? Attempting to restore some tradition to the liturgy in an attempt to reinvigorate his rapidly dying parish. ☩ uCatholic
Bishop Thomas A. Daly of Spokane: Pro-Choice Pols Should Not Receive Eucharist
☩ Catholic News Agency via The Catholic World Report
A Canonical Look at Fr. Pokorsky's Idea of "Restricted Donations"
Fr. Jerry Pokorsky has an interesting essay over at CatholicCulture wherein he suggests "restricted donations" as a mechanism by which Catholic laity might influence pastors, and to some extent bishops, toward the good. ☩ Edward N. Peters, J.C.D. J.D., of In the Light of the Law
Is The Bible Reliable?
I often hear from skeptics & atheists on my channel who say that there's no evidence for the things that Christians believe about Jesus. As soon as they are presented with the volumes of written material about the life & miracles of Jesus, including those of the New Testament, the immediate response is that those sources are inadmissible because they are written by Christians & this makes them biased &, therefore, unreliable. The first problem with this objection is that it doesn't follow. Just because someone believes the things that they've recorded, doesn't mean that they aren't telling the truth. In fact, that's a pretty strange objection. ☩ uCatholic
Pope Francis Outlines Key Priorities for February Sex-Abuse Summit
Holy Father said he wants world's bishops to receive a 'catechesis' on the suffering of abuse survivors, understand better the urgent reality of combating sexual abuse. ☩ Courtney Grogan of Catholic News Agency via National Catholic Register
Radical Feminists Join Conservatives to Fight Trans Cult
Julia Beck was booted from the Baltimore LGBTQ Commission because she referred to a male rapist as male even though he says he's female. They placed this male rapist in a woman's prison where he proceeded to rape more women. Beck is both a lesbian & a self-confessed "radical feminist" who told her story on an amazing panel at the Heritage Foundation this week. . . ☩ Austin Ruse of Crisis Magazine
Across Midwest, deep freeze closes diocesan offices, Catholic schools
A broad swath of the Midwest experienced a deep freeze during the last days of January with historic low temperatures impacting daily routines. . . ☩ Carol Zimmerman of Catholic News Service via Crux
Is the Hierarchy Really Serious About the Abuse Crisis?
. . .the Church's public witness has been badly damaged and is likely to suffer further damage. The scandals will certainly affect the credibility of Catholic teachers and clergy when they teach about sexual ethics. But because the scandals also involve lying, cover-ups, cowardice, financial fraud, cronyism, abuse of power, and possible blackmail, they will result in a general loss of confidence in the Church's authority to speak on any moral matter. ☩ William Kilpatrick, Ph.D., of Crisis Magazine
10 Ways Envy Can Hurt, & 11 Ways Not to Let it
Envy hardly feels like a choice. It is an unwelcome, dark feeling that appears, all at once, as if it was there all along, when something wonderful happens. But not to you. It brings sadness that becomes envy if allowed to grow into anger & even hatred at the person who has the wonderful thing. ☩ Patti Maguire Armstrong of National Catholic Register
3 Keys to Credibility at the Upcoming Sex Abuse Summit
☩ Msgr. Charles Pope of National Catholic Register
Pope Francis misses the mark in focusing on clericalism & synodality
☩ Christopher R. Altieri of The Catholic World Report


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Jan Meyers
Jan Meyers is an American politician and a former member of the United States House of Representatives from Kansas. Wikipedia*
On the C-SPAN Networks:
Jan Meyers has 215 videos in the C-SPAN Video Library; the first appearance was a 1985 Forum. The year with the most videos was 1995 with 37 videos. The year with the highest average number of views per program was 1996 with an average of 205 views per program. Most appearances with Nancy L. Kassebaum-Baker (4), Nancy Johnson (3), Dick Armey (3). Most common tag: Women in Politics.


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Of significant anniversaries
This is a time of anniversaries. In the year 1560 the Scottish Parliament passed the legislation which led to the establishment of a Reformed Church. For that reason 1560 is usually taken to be the date of the Reformation in
There is another anniversary to mark this year, and one which might be said to be of even greater significance, and not without lessons to teach us today. Deadlines for Parish magazines being what they are, I happen, coincidentally, to be writing this on 24th August. This is a hugely important date in history. It was on 24th August in the year 410AD that the great city of
The fall of
It is often said that the great
Following that collapse many pagans blamed Christians for not taking responsibility in public life by not worshipping the gods of
Except for the fact that they did not serve God, but erred in worshipping the vanities that were the established religion of the time... they can be justly held up as models of all the other virtues - frugality, self-denial, chastity, sobriety, courageous in the face of death for their countrys sake, keeping their sworn word... He then cogently argues that it was the loss of this moral cohesion which was the undoing of
Augustines approach was very simple - the moral history of a people is far more important than its military history, for it was the virtues of the Romans which made them great in the first place.
In fact, Augustine reflected insights which can be gleaned from the Bible. The book of Amos, perhaps the earliest and first of the writing prophets, describes how the Word of God was brought to the people of God who had completely lost their way, spiritually and morally. As a people they were preoccupied with wealth and luxury and comfort, prepared to exploit the weak to consolidate their own greed. They were very religious, but their religion was a sham and their society was losing cohesion.
Do horses run on the rocky crags?
Does one plow there with oxen?
But you have turned justice into poison
and the fruit of righteousness into bitterness-
13 you who rejoice in the conquest of Lo Debar [a]
and say, "Did we not take Karnaim [b] by our own strength?" (Amos 6:11-12)
People marvelled and praised their king for securing victory against all the odds. Reverse national fortunes and the world sits up and takes notice. But Amos goes on to note that breaking moral laws draws no such attention, no-one thinks anything significant has happened at all:
But you have turned justice into poison and the fruit of righteousness into bitterness.
The tragic truth was that however successful Jeroboam had been on the battlefield, once he allowed justice to depart from the land his kingdom was doomed. It would collapse from within and be defeated from without.
As we celebrate the Reformation, and are reminded of the centrality of Gods Word, so we can also be warned of the calamitous consequences of drifting from God and His word.
A denomination can drift from God and His word, lose cohesion and simply collapse. History is replete with examples of such meteoric rise and demise. Fellowships which were once vibrant can cease to be, leaving behind nothing more than a deserted building and fading memories. Individuals, once keen to worship, hungry for God and insatiable in their appetite for His Word can, through time, grow cold and their lives merge into the world around them.
Each generation in the church and in fellowships must learn the centrality of Gods word for Christian living. This time of anniversaries is a good time to take stock, and heed the warnings from Scripture and from history.
Your minister
Martin Thomson


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Don't Leave Home Without Your Glucagon Kit
Jim Turner never goes on vacation without his Glucagon emergency kit, what he considers his life saver, because you never what life will bring you. Watch as he makes a pit-stop at his doctor's to get the ins and outs of what Glucagon is, how it works, how to use it, and what type of situation you'd have to use it in.
It's never a bad thing to be over-prepared. Knowledge is power and it can also save your life!
Australian Bushfires Have Caused Uptick in Hypoglycemic Episodes, Ambulance Rides, and More: Click "Next" below!
The Diabetes Site is a place where people can come together to help those whose lives have been affected by diabetes. In addition to sharing inspiring stories, shopping for the cause, and signing petitions, visitors can take just a moment each day to c lick on the red button to provide much-needed support for diabetes research. Visit The Diabetes Site and click today - it's free!


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MARK YOUR CALENDARS, as June promises to offer some new, fun, and exciting events! Starting the month off with a bang will be the first ever St. George Chamber of Commerce "Native American Pow Wow"http://www.crazycrow.com/events_nativeamerican/. Scheduled for the first two days of June, the event will run from 2:00-10:00pm on June1, with a Grand Entry at […]
Dixie Center Blog
June a Stellar Month! - May 23, 2012
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IRONMAN 2012 - May 9, 2012
The halls of the Dixie Center are silenced, the buzz and energy portrayed by the very essence of the triathlete's presence of Ironman participants gone. After long months of preparation by both the athletes and organizers, a week long of accumulating activity (from April 30th – May 7th) in readiness of the DAY, 2012 Ironman has concluded. […]
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May Days a Hay Day for Dixie Center! - May 8, 2012
May is jammed packed with scheduled events at the Dixie Center! On May 10th the Leadership Dixie Banquet will be hosted at the Dixie Center. If you have never heard about this organization you can check them out at their website at www.leadershipdixie.info/ Their mission is to provide a diverse resource pool of leaders who have been […]
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Laser Skin Treatments in Dallas, Texas
What is laser therapy treatment?
Laser therapy treatments are minimally invasive treatment methods that used focused light to help treat a variety of cosmetic and dermatological concerns. Laser therapy provides doctors the ability to precisely target specific areas of the skin, leaving surrounding healthy areas virtually unharmed. Compared to traditional treatment, laser therapy may also minimize pain felt during treatment, as well as minimize certain side effects such as swelling and scarring. Laser treatment therapy can be used for hair and tattoo removal, as well as reducing the appearance of scars, birthmarks, wrinkles, age spots, and other skin concerns of the body and face.
Why is laser treatment used?
Laser treatment is used to treat a variety of cosmetic and medical concerns. In dermatology, laser treatment can be used across multiple regions of the face and body to help:
- Remove unwanted hair
- Reduce the appearance of scars, birthmarks, age spots, or other blemishes
- Reduce the appearance of fine lines and wrinkles
- Tighten loose or sagging skin
- Remove unwanted tattoos
Depending on your age, health, and other factors, laser therapy may not be right for you. Your doctor can help determine and recommend what treatment options may be best for you based on your unique dermatological needs.
What does laser treatment involve?
In general, laser therapy involves the use of light to help treat affected areas of skin on the face and body. Treatment is performed in the comfort of your doctor's office and typically requires minimal downtime. Depending on your cosmetic concerns and dermatological needs, the procedure used may vary. Types of laser therapy procedures may include:
- Laser hair removal
- Laser skin resurfacing, e.g., Fraxel laser
- Laser skin tightening
To begin laser treatment therapy, your doctor may first administer a numbing agent to the treatment area to help minimize pain and discomfort. Once you are comfortable and relaxed, your doctor will carefully direct the laser onto affected areas. Post-procedure, you may experience slight swelling, tenderness, and itching around the treatment areas. Your doctor may apply a topical ointment and bandage the area to help protect the skin. Depending on the type of laser therapy used, recovery time may vary. Your doctor may recommend rest, along with pain medication, to help encourage healing and minimize pain during the recovery process. Your doctor may also recommend that you routinely clean treatment areas, continue to apply a topical ointment to the treatment site, and avoid irritating the treatment areas. To help bring down any swelling, your doctor may recommend that you apply a cold compress to treatment areas. To maintain results, repeat visits may be recommended.
What are the benefits of laser treatment?
If you have certain cosmetic or dermatological concerns, such as unwanted hair or imperfections of the skin, laser therapy may offer the following benefits:
- Improved skin pigmentation
- Removal of face and body hair
- Minimal damage to surrounding areas
- Minimized pain, swelling, and scarring vs. surgical treatment options
- Minimal downtime
If you are interested in laser therapy, a consultation with an experienced dermatologist may be the first step towards helping restore the appearance and health of your skin. At Dermatology Treatment and Research Center, our board-certified physicians hold expertise in clinical, cosmetic, and general dermatology and are ready to provide you with high-quality expert care in a friendly and compassionate atmosphere. Call 972.661.2729 or fill out the form on this page to book an appointment.


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Orange Knowledge Programme
This programme aims to contribute to a society's sustainable and inclusive development by offering access to education and training to professionals and organisations.
Orange Knowledge Programme - Overview
The objective of the Orange Knowledge Programme is to contribute to a society's sustainable and inclusive development.
Individual scholarships - Orange Knowledge Programme
The Orange Knowledge Programme gives Dutch education institutions the opportunity to offer scholarships to mid-career professionals from eligible countries, to study in the Netherlands.
Group training - Orange Knowledge Programme
Orange Knowledge group training supports organisations in developing countries by training a selected group of staff.
Institutional collaboration projects - Orange Knowledge
The Orange Knowledge Programme offers grants for collaboration projects that will strengthen the vocational and higher education sector in specific countries.
Alumni activities - Orange Knowledge Programme
Funding for alumni activities is available for all countries of the Orange Knowledge Programme.
Documents for scholarships - Orange Knowledge
Relevant document for Dutch education institutions for individual scholarships.
Information for Dutch embassies and consulates - Orange Knowledge
Making the most of the opportunities provided by the Orange Knowledge Programme for your country.
Advisory teams
The Orange Knowledge Programme is supported by an Advisory Board and a Sounding Board
Communication material Orange Knowledge Programme
We encourage you to to promote your Orange Knowledge project! We have defined some communication guidelines to assist you.
Subscribe to the Orange Knowledge Newsletter
Please fill in your details below to receive the Orange Knowledge Newsletter.
Calls for joint proposals for Tailor-Made Training Plus (TMT Plus) - Orange Knowledge Programme
An overview of all our calls for joint proposals for Orange Knowledge Tailor-Made Training Plus
Calls for joint proposals institutional collaboration projects
Calls for joint proposals for Orange Knowledge institutional collaboration projects, published after 1 April 2019.
Country Plans of Implementation - Orange Knowledge
The Country Plans of Implementation (CPI's) define the capacity needs for the specific country. Activities for the Orange Knowledge Programme should be in line with these CPI's.
The Netherlands to partner with Iraq to strengthen education
8 July 2019
Educational institutions from the Netherlands and Iraq will collaborate closely in order to strengthen the agricultural and food infrastructure in Iraq.
13 new Orange Knowledge projects
15 January 2019
In the first round of calls for institutional collaboration projects of the Orange Knowledge Programme, 13 projects in 9 countries were awarded with a total budget of 14 million euros.
Nuffic Report in support of World Bank's SHAEA initiative
4 January 2019
An inventory of institutional relations between the Netherlands and Kenya, Uganda, Ethiopia, Mozambique, Malawi, Ghana, Ivory Coast, Benin and Cameroon.


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Hi Everyone,
We're happy to announce that we're working on DreadOut 2, direct sequel of our previous game DreadOut
Watch DreadOut 2 Announcement video on youtube:
Survive the dread, one more time.
Add dreadout 2 to your wishlish on Steam. #DreadOut2 #SurviveTheDread
Go follow @digitalhappinessofficial @dreadoutgame on social media.
Thank you for your kind support!
Linda ♥ you all!!
Digital Happiness


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Poster: Improve the usage of your CRM system
Download a free poster
As important it is to implement CRM in the first place, it is equally important to manage, maintain and evolve your CRM project. When you have used your CRM system for a long time your might feel that you are not getting what you need from the system, and the reasons for that can be many. Maybe the users are not using vital functionality, or worse, not using it at all. Maybe your CRM system has not grown with the company or just has not evolved the way you would have wanted it to. And that is not the way we want it!
Simplicity should be a goal in both the implementation and in the management. So, how do you do that? Check our poster and get several practical tips.
Surprise! We've gathered even more knowledge. And it's free!
Why do you need a CRM system?
Why do you need a CRM system and what are the benefits? This poster will give you all the arguments you need to convince your organization that you should invest in CRM.
Succeed with your CRM implementation
Check out the poster that explains how a CRM implementation is done and gathers everything you need to think about. Avoid a big bang project and have in mind that it is a marathon – not a sprint.
Whitepaper: Succeed at CRM
What is CRM? Why is it important? What are the benefits? In our whitepaper, you get everything from reasons to invest in a CRM system to questions and checklists to work with before you start.


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'Beverly Hills, 90210' and 'Riverdale' Actor Luke Perry Dead at 52
Luke Perry, most famously known for his roles in "Beverly Hills 90210" and "Riverdale," died following a massive stroke earlier this week.
Perry passed away at the Provident Saint Joseph Medical Centre in Burbank, California, on Monday. He was surrounded by his family.
As reported by TMZ, Perry's doctors had to sedate him after the stroke, hoping it would give his brain a chance to recover.
However, the damage was too extensive. Perry's representative, Arnold Robinson, confirmed the death and said in a statement:
"[Perry] was surrounded by his children Jack and Sophie, fiancé Wendy Madison Bauer, ex-wife Minnie Sharp, mother Ann Bennett, step-father Steve Bennett, brother Tom Perry, sister Amy Coder, and other close family and friends."
Genuinely heartbroken over Luke Perry's passing. Luke was such a calming presence and you could immediately tell how much the Riverdale cast appreciated/adored him. pic.twitter.com/nELXYpDgJq— Taylor Banks (@MsTaylorBanks) March 4, 2019
He added that Perry's family appreciates the outpouring of support, but now "respectfully requests privacy in this time of great mourning."
Perry's death follows just after Fox network announced that they would be making a reboot of "Beverley Hill, 90210."


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cute! i wish she made ampersands too :]
cute, but too expensive IMO. :-)sandy
I definitely do...by the way, does she have her own bedroom in your gorgeous house?
"Big E, little e, what begins with e?"Very fetching. jbhat
i think she does! but i'm an enabler and i love flora ;-)


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Inspiring Modern Furniture
odette end table espresso are various. Colors cover a exact important role the moment it regards our own furniture. Since we are aware that furniture is different in sizes, designs, and shapes, so we want certainly to be resourceful in picking hues for ours. Combining colors is one of smart techniques of making our own furniture seem exciting. Here will be some thoughts of intriguing color combo.
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This Odette End Table Espresso the gallery form Furniture End Tables. Hopefully you can find the best inspiration from our gallery here.


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A new train service connecting the main railway station in Phnom Penh (Street 108 / Monivong Blvd) to the airport started to operate to the public yesterday. The service is free to use until the end of July 2018 with a journey time of around 30 minutes. At present the service will operate approximately every […]
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text: Kindergarten kindergarten kindergarten valentine's day ideas orlando 2014Here are some Valentine s Day Ideas to help you have a memorable Valentine s Day without spending a fortune! Make the day extra special by being creative! Hearts, ribbons, streamers and chocolate – it's time for Valentine's Day decorations cards, crafts, coloring pages, games, worksheets and other printables for children to make for valentine s day; includes activities for preschool, kindergarten and.valentine's day cards boyfriendSend a simple, heartfelt message with one of these sweet and oh-so-easy handmade Valentine s Day cards shop zazzle s valentine s day cards! browse through our great selection of designs or create your own custom valentines day cards.valentine day games for kindergartenInteractive Valentine s Day games for kids here are some interesting and funfilled valentine s day games for kids and little children.valentine day game of thronesFall head over heals for 3 Card Klondike Solitaire Valentine! This fun Klondike solitaire card game is played with a full deck of 52 beautiful Valentine s Day cards! Happy Valentines Day Pictures, valentine day list, valentines day messages, valentines day ideas for her, valentines day quotes, valentines day images Our party plans offer hundreds of free Valentine s Day theme party ideas sweeten up your sweetheart with our champagne, raspberry, and nonalcoholic valentine s day cocktails with ideas from martha stewart.valentine's day single partyUpdated - Feb 2015 browse the best collection of romantic valentine s day wishes, love quotes, romantic poems and love cards.happy valentines day for her quotesValentine day 2016 will be celebrated on Tuesday 14 Feb 2016, it s celebrated every year around the world happy valentines day sms wishes messages quotes pictures hd wallpapers 2017: valentine's day is almost near, and the couples have already started invading the.valentine's day projects for preschoolShow your loved ones how much you care by making this Valentine s Day so much fun valentine s day.valentine's day acrostic poemsValentine s Day worksheets, including Valentine coloring pages, word searches, crossword puzzles, writing prompt, activities, math worksheets, and more dltk s crafts for kids poetry and songs for children.valentine's day restaurant menusThese Valentine s Day recipes from F&W feature decadent chocolate desserts, our sexiest dishes for two, and more romantic ideas for the love-struck holiday bring smiles on the faces of your mom/ dad/ bro/ sis.valentine's day cards graphic designSend Valentine s Day greetings to the special people in your life with Blue Mountain eCards this page doesn t exist. kindergarten Rating 5 stars - 281 reviews valentinesday.homepc.it Recent Posts funny anti valentines e cardsstk valentine's day menu nycdiy valentine's day lottery ticketsfunny valentines day card templatefullerton hotel valentine's dayvalentine's day cooking class orange countyvalentine's day homemade cookiesdirk valentine game hackedvalentin imperial maya drinking watervalentine's day at qdoba Photos Copyright © 2017 Valentine's Day 2017 | Powered by: Wordpress


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Computerized cart machine
The very easy-to-use jukebox and more.
Change the pitch or speed of any song!
Zulu is virtu DJ mixing software for Mac
Open-source multimedia player for Mac
Free music player, create playlists
Jajuk is a powerful music organizer
QuickTime 7.6.5 for Mac OS X
Graboid Video Onyx/Pearl 1.65 for Mac
NicePlayer 0.96.2 for Mac OS X
MPlayer OSX Extended revision 12
Download videos from the web with RealPlayer


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Material: 92% Polyamide, 8% Elastane
Color: black
This stunning fetish series is based around a sheer microfibre with a lush, silky smooth finish that feels like latex to the touch. Its other desirable features can be felt against the skin and are clear to the eye: the fabric is fully washable, breathable and highly elastic. A selection of new playful fetish items are being added to the range for the upcoming season. Like the wotan pants that leave your manhood completely exposed, a pair of master sleeves, the X-bond body with elastic straps crossed over the chest and abs, and the dog band with its silver carabiner chain. The basic elements are the low rise tanga and slim tank.
Front is completely exposed!
Made in Germany.


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June 2018
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Guy's Night Out
Article Dennis Malcolm Byron | Photography Provided Hey, gentlemen! Have you been looking for a unique venue to quench your thirst with libations that don't sail down the mainstream? Look no further. Choose from hard-to-find craft beers on draft at the speakeasy-driven Chapter Room, to an extensive list of wines and cocktails to pair with a freshly ground Kobe beef…
Telluride Anytime
Article Sue G. Collins | Photography Sue G. Collins Visit Telluride How hard could it be? I was joining Telluride Outside for a scenic snowmobile ride along groomed trails between the Wilson and Dolores mountain ranges to historic Dunton Hot Springs for a soak in ancient waters followed by a gourmet lunch. Well, two hours driving the snow machine, the…
Happy Father's Day, Guys
For this men's issue, I channeled my dad, Spud Sparling who lived life voraciously and was gregarious, hard working and athletic. He worked hard but played harder. I was the first girl after four boys so I ran faster, climbed higher and just did more, not to keep up with my brothers, but to keep … Continued
Monarch & Margaritas
More than 450 guests enjoyed a flawless spring evening at Dunwoody Nature Center for Monarch & Margaritas (and Martinis). Highlights of the evening were Raisin the Bar's 1977 Airstream trailer that served as a custom martini bar, honoring the National Charity League , and raising $100,000, including $13,000 towards the Center's Leadership Training program for … Continued
June 2018 Around Town
Full STEAM Ahead Atlanta-based Trinity School, a private elementary-only school that serves students age 3 through 6th grade, is excited to announce the addition of a STEAM Integration Specialist to its faculty line-up. Kate Burton, Trinity's sixth grade science teacher and an 11-year veteran of the School, will move into this role in the upcoming … Continued
Go Go Gadgets
Article Rick Limpert When it comes to tech, men are allowed to say "WOW!" Show me a guy, and chances are it's a guy that loves the latest in technology. It doesn't matter if it's in his golf bag, office, tool shed or on his smartphone; the man in your life deserves the latest and greatest. New and innovative tech…
Joe Gransden, King of Cool
Article Corinne Cummings | Photography Courtesy of Joe Gransden Joe Gransden is a 47-year-old trumpeter and singer who has been performing for crowds in Atlanta and across the country for more than 20 years. He performs almost six nights a week and has been influenced by Chet Baker and Frank Sinatra, and has released over a dozen records as a…
Men Outstanding in Their Field
Article Sue G. Collins | Photography Provided Brian Durkin, catch him in Sony's Superfly and Netflix's Highwaymen


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- Intel® Core i7-6700HQ Quad-Core Processor (2.6GHz / 3.5GHz)
- NVIDIA® GeForce® GTX 1060 (6GB GDDR5 VRAM)
- 16 GB System Memory (DDR4, 2133 MHz), Windows® 10 64-bit
- Either FHD Non-Touch (1920×1080) or QHD+ Touch (3200×1800) Display Options
- US-QWERTY Anti-ghosting keyboard with per-key lighting powered by Razer Chroma, KillerTM Wireless-AC 1535 (802.11a/b/g/n/ac + Bluetooth® 4.1), ThunderboltTM 3 (USB-CTM), USB 3.0 port x3 (SuperSpeed), HDMI 2.0 video and audio output
MORE POWERFUL. INSANELY THIN. The new 14″ Razer Blade strikes the perfect balance between power and portability. Get faster, smoother and more detailed gameplay with the powerful performance of the next generation NVIDIA® GeForce® GTX 1060 graphics. Choose from two great display options, Full HD or QHD+, or connect a VR headset for an even more immersive gaming experience. Get the best-in-class performance with 6th Gen Intel® CoreTM i7 quad-core processing, 16GB of dual-channel memory, and PCIe-based SSD storage up to 1TB. All this power packed into a thin and light 0.70″ unibody aluminum chassis is what makes the Razer Blade the best in its class.


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I'm visiting from out of town, how do I drop-in?
We love having visitors! Drop-ins are $25 for the day and $85 for an unlimited
For more information about drop-ins, click here.
Do I need to get into shape before I start CrossFit?
Absolutely not! Any workout that we do can be scaled to your current fitness level. Our coaches will take care of progressing you through more challenging options as you grow. Just come as you are, we will handle the rest!
Is CrossFit dangerous?
Anything done incorrectly can be dangerous. Swimming, biking, running, lifting weights – if you try to do any exercise without proper form and safety measures, you can get hurt. By starting at with 1:1 training and 100 level classes, new athletes can learn the correct way to move and approach workouts. Under the watchful eye of our experienced coaches, we will encourage you to step outside your comfort zone while maintaining a safe environment.
What if I have an injury?
We are sorry to hear you're hurt, but it's not a problem! The beauty of CrossFit is that it can be adjusted, scaled, or modified to fit anyone's needs. In your 1:1 introductory session we can generate a plan on how to accommodate any injuries.
Gym Protocol
Can I do my own extra workout after class?
No. Only accessory strength and skill work is permitted during Open Gym hours with any CFSA group class membership. Learn more about open gym here.
What happens if I'm late to class?
We ask that you jump in and assimilate into class by doing what everyone else is. We don't do penalty burpees but ask that everyone makes their best effort to be on time. If you will be more than 10 minutes late, we ask you to come to the next class.
What should I know about the equipment?
In your first session we will introduce you to all the equipment in the gym so that you know how and when to use them. Please remember to use our spray bottles and paper towel to wipe down equipment after each use. And please do not drop empty barbells! Barbells must have at least 25lb plates on each end to be dropped. Don't worry – we can review this when we meet you!
What should I wear?
You don't need any fancy clothes to do CrossFit. Wear clothes that you allow you to move and sweat comfortably. Most people worry about their shoes the most – but bottom line: a flat shoe is best for most movements in the gym. Companies like Reebok, Innov-8, and Nike make CrossFit-specific shoes which many of our members like. On the flip side, a pair of Converse Chuck Tailors will work great for lifting too! Any cross-trainer or comfortable sneaker should be just fine.
Member Resources
Which app do I use to track my workouts?
At CFSA, our members use SugarWOD. Click here to learn how to download, log workouts, and track your progress!
Is there somewhere I can see demonstrations of exercises and movements?
The CrossFit HQ website has a fantastic collection of exercises, movements, and demos. See here.


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New product
MULLARD CV4004 - Reissue. Shorter plate than the Mullard 12AX7/ECC83, results in lower microphonics. Best for phono stages and Marshall pre amp circuits, where microphonics can be an issue.
20 Item Items
HiFi - Guitar Grade - Russian - Short Plate - MAXIMATCHER Tested
Warning: Last items in stock!
Availability date: 07/31/2019
MAXIMATCHER tested prior to shipment.
Balanced sections available on request.
No customer reviews for the moment.


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Welcome to Tayport Tennis Club
A family friendly tennis club
Tayport Tennis Club Charity no. SC047926 was founded in the 1880's and offers 3 well-maintained sand-filled, floodlit courts, junior tennis coaching programme through our association with Richmond Sports, adult coaching available on request and opportunities for competitive and social tennis. Our teams play in the Tayside Tennis Leagues and North East Fife Social Leagues and we also hold practice and social tennis evenings as well as Club championships.We offer summer tennis sessions to final year pupils at the local primary school and visitors are welcome to pay as you play, equipment can be provided. The club organises social events and members can opt for British Tennis Membership(BTM) with the LTA which allows them to take part in the Wimbledon ticket ballot.
How to find us
Queen Street TAYPORT North Scotland DD6 9NS