text:
DIY Tutorial: Modular Bulletin Board + Coaster Setcomments (2) September 24th, 2008 in gallery
Many of us are not very fond of clutter, especially in a workspace. I personally find it almost impossible to work at my desk if there is a lot of stuff on it. So, I thought I would make another bulletin board to tack up all my notes and inspirations. But, I wanted to take that idea a step further, so I began thinking of other things that I need or would use a lot in an office space.
We recently invested in a Case Study desk, and have been religiously using coasters to protect our new purchase. So, why not make a bulletin board that could also be used as coasters? The whole thing will cost less than $4.00 to make!
To read the tutorial, click here.
Pattern or design used: My own design - Paper N Stitch
Comments (2)
Posted: 6:35 pm on October 10th
Posted: 3:06 pm on September 25th
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When it comes to healthy eating, many think it is luxurious, time-consuming and difficult prospect.
But one dietitian is there to bust all of these myths.
Leanne Ward, 28, from Brisbane – or The Fitness Dietitian on Instagram – says that her goal is to 'show people that healthy doesn't have to be hard, it doesn't have to be boring and it doesn't have to be expensive'.
Here, Leanne speaks to FEMAIL about re-adjusting your health and fitness goals, and accepting a truly healthy attitude towards diet and exercise.
According to Leanne, who works as a clinical dietitian and sports dietitian in Brisbane, the health industry can often be confusing for men and women:
'Healthy doesn't mean calorie counting, excessively exercising or weighing yourself daily,' she told FEMAIL.
'Healthy looks different on everyone, so my goal is to teach people – especially women – to love their bodies, to nourish them and to move them regularly.'
The 28-year-old added that she believes when you're eating 'wholesome, nutritious foods, your body will tell you when you've had enough'.
Leanne shares this message on her Instagram profile, but also illustrates ideas around balance with what you eat – or the fact that one takeaway meal will not make you fat.
For Leanne, who works full-time as a dietitian and has a Bachelor of Health Science degree, alongside a Masters of Dietetics and Certificate in Public Health, the biggest nutrition myth around is that one diet or style of eating works for everyone:
'Don't be fooled into thinking that what worked for your friend or neighbour or work colleague might work for you too,' she explained.
'At work, people often ask me how much I weigh or how many calories I eat, but it's completely irrelevant.
'I'm 1.83 metres tall, so what I eat is going to be very different to someone who is 1.53 metres. We are all individuals and if one way of eating or one macro split worked for everyone, then we wouldn't have an obesity crisis.'
Leanne's top tip is to see a professional:
'If you are exercising and wondering what your macro split should be, book in to see a sports dietitian. Rather than googling it or asking your friend what they do, invest in your health and refer to someone who has studied it for four plus years.'
She also recommends making time for your health and fitness:
'We all live such busy fast-paced lives that we never find the time to do anything.
'Most of us get to the end of every day completely exhausted, order takeaway and pass out on the couch.
'I encourage women to think of health and fitness like an investment in their health – an investment in their future. If you're sick, you'll make time to schedule an appointment with the doctor. Think of health and fitness this way too.
'Schedule your workout into your diary like an important work meeting you wouldn't miss and schedule some time on Sunday to meal prep as it'll save you so much time during the week and minimise the need to eat out.'
'It's a game changer,' she said.
'Most people fail because they are busy and eat on the run or out too much – meal prepping eliminates the need to cook when you're tired, busy or stressed.
'You don't need to meal prep every single meal or snack – even if you just prep breakfast for five days this week, you'll still have five healthy meals you may not have had otherwise.'
She also recommends including gratefulness into your daily regime:
'Spend five minutes each day being grateful – gratitude turns what we have into enough. Learn to be thankful for what you already have while you pursue all that you want.'
Lastly, Leanne says it's all about giving yourself a break:
'So you ate a brownie or a tub of ice cream – welcome to the club – there are ten billion of us!
'One treat isn't going to make you gain weight, in the same way that one salad won't make you healthy.
'People need to understand that we're all human and can't be perfect all the time. If you slip up or your eating goes off track for a few days, it's not the end of the world.
'Instead of writing off the rest of the week, start by getting back on track with the very next meal. Healthy eating Monday rarely makes it past Thursday for most of us.
'If you practise eating wholesome foods and moving your body regularly, then there's plenty of room for cake, wine and cheese occasionally and you're far less likely to blow out at the weekends.'
Photo: dailymail


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As I attempted to figure out what to wear on my recent safari, I was STRESSED. I read every. single. article. available online, but I never really found one that gave specific enough suggestions—which is why, when I got back, I knew I obviously had to create my own.
Below, I'll give you specific examples about what what to wear on safari in the following categories:
– jackets
– pants
– tops
– footwear
– accessories
– insect repellent wipes
– sunscreen
– sunglasses
– nighttime outfits
– what to pack in the bag you take with you on your game drives
Consider this the only guide you will ever need to pack for your upcoming safari. ENJOY!
[Scroll to the bottom for outfit inspo based on the looks I wore on my own trip.]
Most people will tell you to avoid navy blue or black clothing on safari, since dark colors attract tsetse flies (an insect native to tropical Africa.) You're better off with neutrals, like green, khaki, white, or light blue—especially because it gets hot. I'd recommend cute khaki trousers (I bought a few pairs at H&M), lightweight lounge pants, light sweats, or even leggings (but remember to avoid black.) Also remember you'll be sitting in whatever you wear for hours on end, so make sure you're comfortable in whatever you choose.
A few good examples below, which you can click to shop:
One thing I read over and over again was the importance of layering. And it's true: in the mornings and after sun down, the temperatures get fairly chilly, and you'll want to be bundled up—but during the day, it gets oppressively hot. The best advice I can give you is to start with a base layer (like a t-shirt or tank top), then add a second layer (like a button down or light sweater), and finally, top it with a jacket or puffer vest + scarf. I found this linen top on Amazon and it is PERFECT—plus, I'd totally wear it again in real life.
A few examples of what I wore below, which you can click to shop:
I also LOOOOVE these two jumpsuits and would have totally bought it for my own trip if I'd seen them:
This part is pretty simple—get yourself a cute field jacket or puffer vest that you'll actually wear again.
Here are similar options to what I wore, which you can click to shop:
This will depend on the type of safari you're doing, but in my experience, hard core hiking boots (which I initially thought I needed) would have been totally unnecessary. For the most part, you'll be spending your game drives inside the vehicle and doing very little walking, so my advice is to wear whatever you're most comfortable in.
Boots or high-top sneakers are great because they'll cover your ankles, but I honestly saw one girl wearing sandals—and she was fine. (I wouldn't wear sandals because of all the dirt/dust/insects, but you get the point.)
Most safaris have strict weight restrictions on baggage because of the size of the plane you take into the desert. (I'll elaborate on that in my "safari masterpost" coming soon!) These duffels all fit way more than you'd expect and will meet the requirements.
This was one of the things I was most confused about. Do people dress up for dinner? Is it cold? What aesthetic should I be going for? The answer: pretty much anything goes. Sanctuary Olonana, where I stayed, is considered on the "fancier" end, but there definitely wasn't a dress code. Some nights I wore a casual dress with a scarf, other nights I wore jeans and a blouse, and one night we decided to go straight to dinner from a drive, which meant I showed up in my safari clothes. I wouldn't buy anything special to wear at night—just work with what you have.
Temperatures tend to fluctuate dramatically on safari, so layers—and scarves—are key. Plus, if you find yourself engulfed in a dust storm, you'll be grateful to have something to cover your face. I'd recommend something warm for the morning, and a lighter alternative during the day and at night. I wore a heavier blanket scarf (similar to the below) over my shoulders in the mornings and late at night, and a lighter silk scarf by Cuyana wrapped around my neck during the day.
These deet wipes were a godsent—and they're under $4. Super easy to toss into your bag, and unlike a large can of insect repellent, they barely took up any room. Bonus: they come in a resealable packet. These are the exact ones I bought, and I only got bit once.
I wouldn't have survived without this genius brush-on sunscreen, which I kept in my bag during game-drives and re-applied constantly. Because most of your time is spent driving through dust and dirt, the idea of putting liquid sunscreen on felt kind of gross to me. This little brush was the perfection solution.
After a few days of being in the desert, my hair literally felt like straw. Luckily I'm a PSYCHO and anticipated that the arid climate would require a super hydrating shampoo and conditioner, so I packed the travel-sized version of R&Co's Atlantis collection.
Matt and I both wore our hats every single day. Having the sun beat down on you for hours can be a killer, plus, you KNOW how I feel about wrinkles. Don't be a dummy. Bring a hat.
Set of 7 packing cubes, $25.99
Space is often limited on the small charter flights to the Masai Mara and other Kenya safari destinations, which means that every inch counts. Packing cubes were a game changer for me. They not only keep your belongings neatly organized, but they also compress items to help maximize space. Away and Stoney Clover both make great ones, or you can find them on places like Amazon (the ones I linked here are perfect and reasonably priced.)
- Scarf
- Hairbrush (the wind really does a number on your hair & you obviously want to look FRESH for pics)
- Lipbalm/Chapstick
- Camera
- External battery & charging cord
- Deet wipes
- Bottle of water
- Powder sunscreen (to reapply during the day)
- Sunglasses
- Jacket (for early in the morning and after the sun went down)
- Hand sanitizer or wet wipes
Going on a beach vacation as well? Check out my Beach Vacation Packing List here.
Hope you found this helpful! Questions? Comments? Concerns? Drop a comment below or, as always, slide into my DMs.
Oh, and sign up for my newsletter!
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text: Subscribe to our newsletter This thingy has to be empti pwieshh Aug 31, 2018 The Agenda #76 — a ginormous Apple leak and looking back at 'GoldenEye 007' This week I've been plowing through Douglas Preston's The Lost City of the Monkey God. (I first heard The Agenda #76 — a ginormous Apple leak and looking back at 'GoldenEye 007' By Andrew Meyers • Issue #76 • View online This week I've been plowing through Douglas Preston's The Lost City of the Monkey God. (I first heard it recommended on the What Should I Read Next? podcast, which Julie really likes and I've come to enjoy as well.)The book is a fascinating true story about several expeditions that trekked into the Honduran jungle to unmask a fabled lost city called Ciudad Blanca, or the "White City." It's excellent, and without spoiling anything, I'll put it like this — the book is much more than I expected. Definitely a solid read.See you next week!—Andrew ➡ When it comes to managing your teams and your projects, I think Basecamp is the gold standard. I like it so much, I wrote an ebook to teach you how to use it! Save $5 when you use this link. Tweet O' the Week Seth Weintraub @llsethj The new Apple Watch UI is blowing me away. It is nuts. Stay tuned for some monster scoops on @9to5mac 2:07 PM - 30 Aug 2018 ☝🏻 So, we had some breaking Apple news yesterday afternoon — more on that in a moment… Now Shipping Vanguard Pocket Dateless Planner Set • Baron Fig I've never really gotten into the true daily planner organization method (although I've loved using my 2018 Baron Fig planner), but this year I did start picking my "Big 3" tasks for every work day. These dateless planners are perfect for that workflow. ($14) www.baronfig.com • Share (Psst… save $10 on your Baron Fig order of $20 or more.) Tempo While both my work and personal email accounts are on Gmail, I don't love using Google's web interface. And now that my beloved Newton is going away for good, I'm on hunt for a replacement. Tempo (in private beta) seems promising, and I hope to test it out soon. www.yourtempo.co • Share Sorted³ Keeping with the productivity apps discussion, I doubt I'll stray from Things as my to-do list app of choice, but Sorted³ has launched with a beautiful design and some fresh ideas around organizing you calendar, tasks, and the like. (iTunes) staysorted.com • Share Better Web Type I'm no designer, but I like to think I know a good website when I see one. This is one of those sites — and for good reason. betterwebtype.com • Share Links of Note Apple Invites Media to September 12 Event at Apple Park: 'Gather Round' ∙ Mac Rumors Yes, it's one of my favorite times of year — especially since I'm ready for an iPhone upgrade. www.macrumors.com • Share Exclusive: Apple Watch Series 4 revealed — massive display, dense watch face, more ∙ 9to5Mac And then this happened: In addition to discovering exclusive iPhone XS details today, 9to5Mac can exclusively share the first look at the new Apple Watch Series 4. This is the new Apple Watch that we believe Apple will unveil at its special event announced earlier today. I'm not sold on a watch face full of crazy complications, but this Series 4 hardware is gorgeous. Tough day at Apple Marketing HQ. 9to5mac.com • Share Gather Round Apple Event Wallpapers ∙ BirchTree That didn't take long. It never does! Apple announces an event, and Matt Birchler releases bespoke wallpapers within the day. 👏🏻 birchtree.me • Share An Oral History of 'GoldenEye 007' on the N64 ∙ MEL Magazine I don't know anything about the rest of the content on this site, but boy, did this GoldenEye retrospective take me back. Such a great game. melmagazine.com • Share Wrapping Up Alright, that's all for this week! I'll be back next week with more interesting things. What did you think? Hit the thumbs up or thumbs down below and let me know – thanks! 👍🏻P.S. If you really like this newsletter, please consider becoming a member. Hit the button below to find out more. Did you enjoy this issue? By Andrew Meyers The Agenda is a collection of gadgets, gear, and more, curated weekly by Andrew Meyers. Read more at: https://andrewmeyers.net Tweet Share If you don't want these updates anymore, please unsubscribe here. If you were forwarded this newsletter and you like it, you can subscribe here. Powered by Revue Andrew Meyers, A Street In, Holland, MI 49424 Share Share to Twitter Share to Facebook Subscribe to our newsletter This thingy has to be empti pwieshh


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There are Various Kinds of letter. A cover letter is a considerable portion of the hiring process. It is a sort of specialist business correspondence utilized to apply for employment. Drafting a cover letter can definitely be remarkably quick and easy if you've obtained the suitable tools to direct you through the undertaking. To submit an application to get a job that you will need to send a cover letter with your resume. Your cover letter is among the most significant parts of your project application packet. Which ever it is, be sure to compose each cover letter for every particular position you are applying for.
Letters are an easy and memorable Design element. The letter suggests the verbal agreement concerning the conditions and conditions of employment and will do just fine if you just need a simple arrangement. Remembering letters is significantly simpler than memorizing a logo or logo. Waiting for a response can be difficult, especially in the event that you've crafted a stunning, thoughtful cover letter. Letterhead is a formal bit of newspaper that a supplier uses when printing letters into other businesses, in response to offers and as a way of supplying correspondence. Although creating a letterhead is straightforward, it is still a fact that you will need to do just a small bit of planning.
Cover letters are a great Way to produce a positive initial impression. A form letter doesn't normally possess any information concerning the company being employed to. A company letter is easily the most crucial means of communication that is written. To compose letters use the traditional document class letter. You're finished with the letters and you can now colour them as you desire. Think about putting a time limit on the period of time that the candidate must react to this offer letter. Following that, you write the employment offer letter.
As from the letter, the Author summarizes his abilities and shows he understands something about the employer. Possessing talented writers and designers is the very first measure. You are a professional graphic designer now, so the manner in which you put in an application for a project ought to be professional also. If you begin with layout and try to fill in material after, the piece might not be quite as successful. Form design can be readily explained to children as the form of letters. Business design targets the corporate logo at the very top of the page. For instance, wonderful color palettes can only be copied.
It's likely to send a difficult Copy of your layouts with your cover letter and resume. Your new Photoshop document is going to appear on the monitor. Choose whichever color you would really like to use for your text. Don't be worried if the text appears too big or too little for the time being. The next time you have to earn a presentation consider the font you are using and take a look at the internet free of fonts to experiment with! Very few distinct fonts might have fit with one another to make the arrow.
Agencies may provide a number of Services, but they are also able to be equally as technical. Maintain your cover letter factual, clear, and be sure it focuses on what you can do to assist the design firm, as opposed to what you've already accomplished for one more business enterprise. Most companies agree you need to incorporate several links to your work, and definitely adhere to any directions they put in the job advertisement! Signs are an essential part of a company, and you are able to trust your picture with us. The Web business is really informal, but you're still addressing a business, so be respectful.
1 A4 page of three or four Paragraphs should be sufficient. Let's hear rather from some wonderful Internet and design agencies to receive their advice on developing a wonderful cover letter! The very potent and skilled plan is to create a site of your own. The data gained through the use of functional cookies is anonymous and isn't employed for any other purpose. From the cover letter salutation down to its principal letter content, it is crucial that you provide relevant info to create your cover letter and program stick out.
Make it simple to find and talk about Your own work. The single ideal method to locate new work is through referrals. Looking for employment is a full-time job, but if you work at it, you are find work. Each ought to be composed especially for the job you're applying for. If you are searching for a graphic design job then be sure your covering letter is great enough to make a difference for you.
Since you can find from the You do not have to get design skills and you receive your tranparent PNG text image in a couple of seconds. Many graphic organizers reveal various facets of a problem or problemin close as well as the massive picture. Adobe gets singular charge for it! Many job seekers wonder whether they are really crucial.
Finished, set aside time to edit and examine. A cover letter is among the best strategies to convey why you are the perfect candidate for the internship, permitting you to enlarge on and showcase key skills and experiences. The coach cover letters should effectively warrant your sound comprehension of the matters and help you in tailoring your job condition. You might also refer to the latest correspondence or the previous period you met the man to whom you are writing. Letters that go on for a few webpages, or that attempt to impress instead of inform, may find the reader to lose interest.
If you spend your whole essay or Letter outlining your qualifications with no mention of what attracted you to the organization or department, your announcement will probably not be prosperous. Composing a follow-up letter and a thank-you letter is quite straightforward but requires formatting and specific content depending on the job position. A covering letter is the one which accompanies your CV when you are applying for employment. It is significant in formal letters because they are often kept on record. Most appropriate letters utilize business English. Most formal letters are utilized in business transactions that is the reason why it is essential to be conscious of the usage of phrases and the way they're put together. You should make an attempt to take care of formal letter to a specific individual, but should you not know their name, at least attempt to add her or his title.
Emails are Ideal for getting in Touch efficiently, but as hybrids they're severely lacking. The speech should be accurate and complete in case the receiver of the letter wants to get in contact with the sender for additional communication. The inner address includes the name and address of somebody to whom you are writing. Before writing the letter, you need to have all the information concerning the nomination criteria in the concerned women and men. If you would like more information, please I would like to understand. It's pertinent to include no more than the appropriate info and to adopt an proper style and format. Request confidentiality, if needed, and make sure contact information (which can consist of e-mail addresses) sends respondents to channels which are satisfied to private communications.
A buddy has agreed to care for Your own home and pet while you're on vacation. You feel that a pal of yours may love to purchase it out of you. Under less formal conditions, or following a lengthy duration of correspondence it may be acceptable to manage somebody by their very name. Utilizing third person has the capability to result in a vague and overly wordy essay. Sometimes companies will ask that you simply attach your cover letter file for a portion of the program. Make certain that the publisher you decide to contact is in the job of publishing your genre.
Be sure that you fold your letter In 1 attempt for a letter with several creases and re-creases appears unprofessional. It is also feasible to use no punctuation mark at the slightest. The date that ought to be within the top area of the letter would be your exact date as soon as the letter has been sent by the letter sender. In an optional second paragraph, you could incorporate an summary of the information which you are sending. The very first paragraph mentions the reason for writing the letter. Look carefully at the punctuation and grammar for correctness and ensure that the sentences are complete.
There are a Number of motives Behind moving into a brand-new address. 1 strategy to accomplish a crystal clear style is to minimize your use of the passive voice. You also ought to maintain the official fashion of writing.
Give the editor a concise summary As it might show up on the book's coat. The book provides a page or two of information regarding the publisher in question, as an example, name and contact info of someone to whom all queries should be directed. If at all possible, mention bestselling books within the exact genre and then figure out why your publication differs. Business writing ought to be clear and succinct. The best writers strive to achieve a style that is so obvious that their messages can't be misunderstood. If that's true, then enable the editor understand. He'll determine within the first sentence or two whether to continue reading the remainder of your question, so it is vitally important to spend some time crafting the best opening possible.
Your cabin's logs can get Darkened by dab back from water very fast, which can cause decay, infestation and also a lot of other expensive troubles. Care log can be achieved depends on the way you want to supply appropriate care and upkeep. A maintenance log may be a good way of ensuring you keep on track and offer your vehicle the maintenance it needs.
The template covers the suitable Care and upkeep of equipment. For all the benefits of Virtual DOM, templates are among Angular's Killer Attributes. There are tons of templates offered and you will freely utilize. A simple and easy to comprehend it has 8columns. Now, select the template you'll need that's appropriate for you. You are going to require the Running Log Template once you find any defective sections of the building.
The program enjoys a simple User-interface and is not difficult to make statements. It has the ability to invent the program according to the needs of the physician through various package control options, while it is the outward look of the interface or the principal database. Billing software isn't an exception. The tools are lacking in addition to the consciousness. When you use the wrong tool for your job, you often end up getting subpar outcomes.
You ought to Determine the cause And discover in the event that you fail the maintenance of the building. Care depends upon a load of visitors on the elevator, but it's crucial for any elevator if it's commercial or residential. It's easy to get lost in pertains European vehicle care in Campbell, CA, that is why it can help to keep yourself organized. Normal cleaning of the rooftop unit will avoid the accumulation of grime that's a risk to system breakdown. There are a few particular manners in which you are able to have a carefully planned maintenance for the lift.
You're able to perform normal Checks of the construction using the template. You can use your very own historical data to determine how much you have to spend on each class from now on. More info, to some point, is a great thing. Not only does that mean everybody is working off the exact same page, but moreover, it implies people are now more inclined to document their decisions.
Users may specify, for Instance, Which public group ought to be able of seeing a certain leads view within the lead object. After the customer assembles the picture of worth transferring, it's going to be simpler to discuss around processes and hard to envision it like a Dropbox. The insurance provider would have the capability to aid you if you happen to provide the right information to them . By way of example, by analyzing a period of time of maintenance log information along with a slightly later time frame of consumer service data, a business could quickly deduce a lack of scheduled maintenance caused a rise in consumer complaints, and swiftly rectify the situation. The most vital aspect if hiring a professional Property Management Company in Torrance is you may increase your income, if you're a home owner, together with have a whole lot of time to dedicate in other critical jobs. A great Property Management company in Torrance will have the skilled and proficient staff to inspect your premises both from outside along with interior.
As a landlord, it's important to Make sure you're providing a safe home for your renters. If you have the entire building, you'll also have to make sure the building is all up to code, including whether you will need fire extinguishers. A business program is among the most vital measures in starting a new retail firm.
Keeping it moving is the prime Concern that may be achieved just in the event you look after the lift well. You have to be certain it's operated with caution and nicely so the functionality isn't affected. Everybody knows that taking care of your car is essential.
In certain specific cases, you Can almost surely reduce your insurance. Company medical insurance is often more affordable than a single policy. Next step will guide you on how to find insurance so the steps are effectively followed. Your home proprietor would be enough to allow you to like flying drones. Moving ahead, you'll be handling rent payments and maintenance requests, therefore it's fantastic to set a positive connection from the start. Through your analysis, you will be more prepared to estimate your business expenses, allowing you to build a valuable proposal that will satisfy lender and investor requirements. The initial costs related to getting your shop started will probably consume a considerable portion of your financing, especially if your store needs anything from the ordinary.
The words in the two sets are Made with two fonts. Only dig in the posting and you'll observe the words that the supplier feels are important in that endeavor. Employing exactly the same phrases and words to describe your skills will assist a recruiter quickly realize that you fit the bill.
If you would like Huge letters afterward Dibond is a superb alternative. Most letters will be produced using a single Stroke as cursive is all about efficacy. Dancing Letters are created from an industrial Crafts clay called Sculpy. An informal letter could be written in nearly any way You choose, but there are a number of organizational guidelines you'll be Able to follow in case you're unsure of what to write or the way to format your letter. Dibond letters can be created in just about any typeface You're able to imaging. They blend the convenience of plastic with the appearance of metal. If You would like to utilize mirror dibond letters with cup and peg fixings you are able to.
Sample letters are Provided for Each Person to comprehend what all info should form some of the letter type and following that it can be customized. Pull the needle and move forward in the identical way till you stitch the whole letter. In fact, you'll probably just should sort the first couple of letters.
The very first and most important Writing an apology letter for producing late payment is ordinary in both our individual and company lives. List your contact information if you're ready to get follow-up correspondence.
So as to raise your likelihood For loan approval, you will need to make your letter compelling. Name the event and you'll discover a letter for it. The very first thing you ought to do is be sure you're personalizing the cover letter. Your cover letter is typically the very first impression you create with the hiring manager, which means you are likely to want to spend the effort important to receive it right. Proofreading your cover letter and resume carefully is among the most significant parts of the approach. A fantastic cover letter needs to be in a position to make prospective companies take an interest in you.
The cover letter must just be Two or three paragraphs that are straightforward. Your cover letter can help you take that surplus level of control over your application package. It is possible to pull a cover letter off the web.
There are six distinct worksheets To select from. Additionally, incredibly neat handwriting may not indicate that you're at peace with your self, but additionally that you could get an OCD or are a pedantic person. Handwritten fonts are still be very much popular, in fact they are more popular than ever. They are incredibly popular right now, they may be seen all over the design marketplaces as items to be bought and also utilized in the advertising graphics for different products. The very first thing that you will need to do is design your lettering on your PC.
From the beginning, it was not quite perfect. Should it, then there is a very good probability that you might have OCD. Each one of you need to catch a unique gift and return to the Jingleas sleigh on the bottom right. You may learn that the best approach to prevent whatever makes you afraid is to learn to face it and to find it was not so scary after all. Presenting yourself as a remedy to your hiring manager's problem can help your cover letter take the perfect tone. Be very specific in addressing their demands set out in the job description and also show them how it is possible to tackle their precise needs. You will observe that using the ideal sort of assistance, it is possible to truly feel a fantastic deal better.
Describe why you would be suited to The task but make sure you do not repeat the info in your CV. Sure, it appears that way as you're speaking on your own, but it is really about the job the business is expecting to fill and the way you're able to meet that need. Your ideal job with the perfect company may not be advertised. As an example, if you're a recent graduate and do not have a great deal of expertise within the area you're attempting to enter, you may use your cover letter to talk about how you're looking for an entry-level position in the area, but have skills and experience that you've built up through internships, or volunteer experiences. A great method of assessing how you should write is to think of how you would interact with one another in actual life. Every company is a people company.
There is no comparison in prices of Sending letters when compared with prices of cell phone messages however letters are not as costly. To start out with, figure out which skills you would like to emphasize by carefully assessing the job description. Do not forget, you've got one short page.
Should you want to accomplish This, then among the best items that you are able to send will happen to be a letter. Keep in mind that the picture will print reversed, so if you are making a letter it should be flipped! In kindergarten and kindergarten, learning how to recognize the letters in the alphabet is among the most important skills a kid can learn.
If you're likely to make a Letter, then you need to understand that there are basic elements that you have to include. If you compose the letters fast then you won't have the capability to find precision for the letter formation. If you would like to make sure your correspondence and writing format is right then all of your letters must possess the identical height. Requisition letters are important documents that should be taken seriously. They need to be composed with careful thought.
Place a Whole Lot of thought That you'll be sending your correspondence to. Your letter should have each of the very important details of why your company needs financial aid so as to complete a job. It is essential that you write letters down in a format which each of them has its personal appearance. If you anticipate creating a letter, you're conscious that the normal size of them would be that of an A4 or US. Cramped writing or letters is quite difficult to read and signify that your writing is not correctly put. Distributing a general letter may give the impression that you are just considering getting funds rather than involving visitors to a cause that you really care about. Keep reading and find the various aspects which really make a letter great enough.
How many times you may ask is Determined by the correspondence. In addition, do not neglect to integrate the date at which the letter was created. The transmittal letter (particularly in case of a letter-style( narrative report) often comprises the appraisal-specific information listed in the preceding section and, thus, is frequently very much a vital part of the report.
Nearly All the children won't Get the chance to live long lives. Thus, make certain to understand the way that your child is being educated if they're not studying basic rules about sounds and letters. By combining learning and sensory, you can help your child retain the things they practice.
Throw in a Few particulars About yourself and the group that is involved in the job you are proposing to make it even more real. If you want to submit an application for a grant or make a proposal so as to acquire financial aid, you must understand how to compose a service letter nicely to be able to convince prospective benefactors to support you. Besides the facts of your job or your origin, it could likewise be useful to incorporate the total sum of funds you're trying to increase so the readers know and can determine how much they'd be ready to donate. You've got to ask that the cash,' Harvey worries.
You need to follow along with the Correct letter format. For people writing a letter of service, you may choose to attach various different files to assure the readers that you're a part of a larger organization which would finish the undertaking, proposal or the cause. Nowadays you get your letter! Also steer clear of making your letter seem too generic, which may ensure it is less genuine. It is possible to also assign one letter to every kid in your class. Consequently, it's critical that you understand the precise way of composing each letter. A letter writing kit is a convenient method to arrange stuff, so when it's to do with correspondence writing, nobody really is scrambling to find an envelope or a stamp.
You can create a book the great Standard way by gluing photos on a piece of paper. Every week there's a book to decide on a letter of the alphabet. Message writing is not the opportunity to teach regular spelling.
You're able to practice creating The same line so that you build a freestyle writing patterns with smooth curvatures and ends. Salutation like with any letter, the exact first line must deal with the individual or body of people you are writing to by name and title. Hence, should you not remember any such lines then you can merely jot down several lines from any publication or on the internet.
Listed below are a part of this slip-ups. From here, you'll be working with the longer end of this wire. The most ideal time to send your letter of service is all about 3-4 weeks before beginning your own endeavor. You might also ask another person to proofread your work in case you missed any of the mistakes. Taking the opportunity to correctly craft a letter of requisition that has all the necessary components would spell an outstanding difference to the consequence of your petition. Knowing the various sorts of favorable letters should provide you a sense about what you want to make.
State why you're writing the letter. There might be quite a few reasons to write a thank you letter of appreciation. Make sure the letter is not too vague or long. The same as resumes, excellent cover letters have a tendency to depend upon excellent versions, so below is a pdf where you're able to download lots of models that you might use.
There are various kinds of letters. It is better to deal with letter to a particular individual, but nevertheless, it is going to raise the cost and the intricacy of this mailing. It's vital to incorporate your reason for writing the thank you letter. You might need to compose a letter or email message to apply for employment or to talk to a customer. It's extremely important to start the letter by providing an explanation of why you're writing it in the very first location. An excellent character reference letter from somebody who you know could be helpful for job hunting when you With the introduction of personal computers and printers along with the prevalent custom of media, character references are somewhat more common than previously.
Sample letters are given for all To comprehend what all information should form a portion of the letter type and following that it can be customized. The correspondence, besides demonstrating gratitude will even cite that the intention behind the donation. Name the event and you'll find a letter for this. A business letter is a formal record, with a proven arrangement. Composing a superb business letter may take a little time and energy. A vague statement of work is likely to make a problem sooner or later later on thus attempt to receive it right the very first time.
Fantastic procedure to upgrade individuals with new contact information so you're able to stay in touch later on. Be certain to have a peek at our absolutely free expert letter samples to get the significant pointers for the particular letter you need to craft. Writing a friendly letter is straightforward, but there are certain critical guidelines which must be followed. For people who aren't aware of how to write a casual letter, the letter essentially consists of the particulars of their friend to whom you are addressing the correspondence. If you need a really memorable and romantic love letter, consider creating your own aged paper!
In case you have any question or you Would desire us to include things like a given kind of letter that's now un-available please tell us. The templates are offered in editable formats like MS Word and many others. In such situations, the people will be hunting for templates. There are rather a great deal of sorts of friendly letter templates available out there for the user to pick from. It is crucial that you adhere to the format that's advised for these letters. Ensure you use a skilled and appropriate business letter format, such as the conventional block format.
Some readers will probably skim through Your letter and might miss the most significant points. Many readers skip to the finish of the letter for the most important thing. Letter writing is merely one of the oldest types of communication. Microsoft Word Letter Templates When you have to write an employment letter, then it can be handy to start from a template. Normally, employment verification letters will be written by means of a supervisor on behalf of workers. It's essential to pick the appropriate wording and also to incorporate the ideal amount of detail.
Do make sure you select the Therefore, if you are thinking about using email for advertising you should be certain you are up to speed on each of the most recent rules. Address, date and salutations along with conclusion should be present. You will discover the information that an employer has on hand is much more precise than the info you could get from the applicants. Legal information is not legal counsel. More information is found at www.schoolandstate.org.
Within the next paragraph, the Most important content of your body contains the advice about the occasion which you need to share with the buddy and if if you know your friend is experiencing a number of those hardships, you can write an encouragement letter to a friend. Your product has lots of features your clients will inquire about, but it's the benefits that will market them. Our business delivers a number of the very best group excursions that extreme travel offers. So, even if you are a little organization, you ought to be adequately ready to compose a transparent, professional letter. Verifying past employment is essential. Note also that the sample letters include at least 3 paragraphs and in certain cases even utilize one-sentence paragraphsthus the letter recipient is not daunted by the job of reading. There are different restrictions too.
The best method to approach a Resume would be to utilize it so as to convey your top strengths. Remember, companies have a tendency to have numerous resumes they ought to look over, and so don't tend to dedicate much time on any person resume at least in the first phases of the application practice. Use your judgment, and as always, you always need to prepare quite a few resumes for many assortments of companies.
You may use the information that You return from them to assist you with future programs. Instead, carefully consider whether the info will strengthen your resume for the job which you are chasing. Contact info (email and a cell phone number) must go at the peak of your resume. You do not have to have a great website, you merely need a passable one (and it should work on cellular ).
To start your resume, arrange The information you should include. Make certain you get the information that you're looking for. You might have a foundational restart that compellingly articulates the most indispensable info, states Heifetz, but you will need to alter it for each opportunity. Make it simple to browse Emphasize the most important information Again, most significant information should become your expertise. Make certain it's perfectly glossy and invisibly and do not neglect to put the most important details on page one. Apparently, you'd like to make sure that the main information stands out and is simple to skim. Cramming as much info regarding yourself as text dimensions and margins enables makes it tougher for your hiring manager to acquire the most relevant details.
With careful and research Thought, you can make an superb decision which will help you realize your dreams. Writing an endorsement letter is an excellent coverage for just about any job seeker that has decided to have a job deal. Putting an objective statement at the peak of your resume will not help you receive a business job. A job offer approval letter is something which it is possible to supply to another company once you've made the choice to take a job that's been provided to you.
The better your sensible grasp Of the occupation, the more likely you should be hired. Once created, you might use the restart to apply for jobs right from the site. All of your previous jobs should be organized in chronological order along with achievements. You may not receive the exact first job that you apply for. Maybe you're looking for a summer job or internship, or perchance a school or scholarship program requires you to add things like a resume.
Jobs employed for' section isn't Required also. Emphasize your accomplishments that you've gained previously in similar sort of job. You may not use all of the jobs which you have on your list, but is merely a way of supplying yourself with a list to select from. You're requesting a job not a beauty pageant. Instead, you should tailor your resume for every job that you employ. Adding the wrong things or a lot of things for your resume will prevent you from receiving the business job that you would like. The occupation, the current market, and the establishment proved not the perfect fit for me personally.
Even in downtime, you should be In a position to find work to do. You have to focus on the experience that the abilities need. If you really have zero work experience, do not try to create some up.
Hope that you will give it a go and Create your awesome resumes later on. Hence, seek the help of resume templates is going to be the best. Say precisely what you wish to say, nothing more. How can you write a global. Therefore, if you are pressed for time, then get in touch with our customer care team instantly. You will have a lot of time to discuss regarding the work you did together with the company as you proceed through the interview procedure. There is no particular time during which you must talk to us.
The procedure is coordinated in Such a fashion thatour managers track every author so that you may be confident The job is getting done. Application When You'd like to drop off a Restart or complete an application, constantly visit the company during off-peak hours. If you are going to be filling out the program at the area of employment, Make certain that you've obtained all vital information necessary to finish the Application, including references, social security number, hours readily Available, etc.. .


text:
OEMs and research institutions are invited to contact NM Laser Products for consultation on laser shutters, shutter controllers and accessories for CW and pulsed laser applications. We welcome your review of our products and technology.
NM Laser Products, Inc.
Technical: email@example.com
Sales: firstname.lastname@example.com
337 Piercy Road
San Jose, CA 95138


text:
Louisiana Cooperative Marine Fish Tagging Program
1-800-567-2182 email@example.com
What Is Tagging Anyway?
Below are answers to common questions regarding the Louisiana Cooperative Marine Fish Tagging Program. If you do not see an answer to your question here, please use the Contact Us tab to submit feedback.
Why become a volunteer fish tagger for the Louisiana Cooperative Marine Fish Tagging Program?
· Fish tagging programs play an important role for fishery managers in assessing fish populations.
· Performed properly, tagging can generate a wealth of information used to study population structure, growth rates, mortality rates (longevity), movement patterns, and habitat preferences.
· Anglers have an opportunity to become "citizen scientists" by providing data that can be difficult, often impossible, and expensive to obtain by other means.
· Best of all, fish tagging is an exciting and rewarding way for anglers to give back to a resource they treasure.
How do I sign-up to become a volunteer fish tagger?
· Simply click on the "I'd Like to Start Tagging" button at the top of the screen. Complete the required information for Sign Up & Account Registration and click the "Submit" button.
· We will contact you by email to verify your tagging kit request; please respond to the email promptly. We will then send you a fish tagging kit. There may be 3-4 weeks processing time before you receive the items.
What fish should I tag?
· Please tag ONLY redfish, speckled trout, yellowfin tuna, and red snapper at this time.
What is the proper way to tag fish?
· Click on the How-To tab to learn proper fish tagging methods.
Can I share my tags with other anglers and vice-versa?
· NO. If you know anglers that are interested in tagging fish, please direct them to this website to sign-up for their own kit.
· If you are fishing with other taggers, please be sure to keep your tags separate.
· All tags are assigned to the specific angler they were sent to; if you use other angler's tags or vice-versa, the captures will automatically be credited to the angler for which the tags were originally assigned. If you or someone you know has a large amount of tags that were not originally assigned to them, please contact us to re-assign the tags to the correct angler.
What can I do on the Tag Louisiana website?
· This website allows anglers to sign-up for the Louisiana Cooperative Marine Fish Tagging Program, register for a user account, learn more about the program and how-to-tag, view target species and common species, enter capture and recapture data, view their captures and recaptures, order more tags, submit feedback, and more.
I'm already a fish tagger; how do I get a password to login to the Tag Louisiana website or smartphone App?
· Simply click on the "I'm A Tagger" button, then click on the "Sign Up" button. This will allow you to register for a user account.
· Once you have completed registration, program staff will need to link your new online user account to your data in the tagging database. This process may take a few days, but once you are linked you will be able to submit data online, view your tagging data, order tags, and more.
How can I request more tags?
· Login with your user account information.
· Click on the Order Tags tab on the left side of your screen.
· Choose the type of tags and number of tags.
· Click the "Order Tags" button one time to submit your request.
· You should see the following message "Thank you for your tag request. Please allow for 1 week processing."
How can I reset my password?
· Click on the Account Settings tab to reset your password. If you are still having difficulties you may contact the program administrator by clicking the Contact Us tab or by using the contact information listed at the bottom of the screen.
I'm having problems using the website; what should I do?
· You may contact the program administrator by clicking the Contact Us tab or by using the contact information listed at the bottom of the screen.
How do I enter my fish tagging data?
· Click on the Enter Capture tab. You will be prompted to enter your "Hours on Water" (see the next question for an explanation).
· Fill in the required fields for your "Hours on Water", then click "Submit & Enter My Captures" to move forward and enter your fish tagging data.
· Complete the required fields for your first tag. You can click the lock icons to save information in specific fields.
· Once you have "locked" desired fields, you can click the "Add Another" button on the bottom right of the capture entry box. This will create a new capture entry form for the next tag number in sequence. The fields you "locked" will be saved and you can fill in any data that changed, such as length and comments.
· After you have entered all your tags, click the "Submit Captures" button ONE time.
· A 24 hour countdown will begin and the captures will be editable in the My Pending Captures tab. You may make any changes needed at this time. After 24 hours, the captures will be verified for completion of required fields by program staff. Once the captures are verified you can view them in the My Captures tab and they will be counted in the captures table in the My Dashboard tab.
Why do I have to enter Hours on Water?
· Providing information on the total number of hours you spent on the water during each fishing trip when you tagged at least one fish will help assist in funding the Louisiana Cooperative Marine Fish Tagging Program.
Why is my tagging data in My Pending Captures?
· All capture entries that are submitted using the "Submit Captures" button will automatically be put into the My Pending Captures tab and you will have 24 hours to make any edits needed. After 24 hours, the captures will be verified for completion of required fields by program staff. Once the captures are verified you can view them in the My Captures tab and they will be counted in the captures table in the My Dashboard tab.
What does "season" mean on My Dashboard?
· For the purposes of the Louisiana Cooperative Marine Fish Tagging Program, a season runs from October 1st of one year through September 30th of the following year (unless otherwise noted).
How do I get an invite to the annual Tagging Awards Banquet?
· Dedicated volunteer fish taggers are recognized at the annual Tagger Awards Banquet, typically held in the fall. The number of fish tagged by each angler during the season is analyzed and invitations are sent out based on the program's overall performance that season. The minimum number of tagged fish needed to be invited to the banquet may change each season. The program may also send out incentives to dedicated anglers during other times of the year.
If I enter my fish tagging data using the website or phone app, do I also need to mail in the data cards?
· No. You only need to submit data using ONE method.
· We DO suggest that you keep copies of your tagging data for your records.
I signed up for an account, but My Dashboard indicates I have 0 captures; where is my data?
· After you register for a user account, program staff must link your user information to your LAG or LAW number in the tagging database.
· This process may take up to one week.
· Once your information has been linked, you can view your tagging data and assigned tags.
When will the tags I just entered show up on My Dashboard?
· You have 24 hours to edit your tagging data once you submit captures.
· After 24 hours, tagging program staff will verify your capture data.
· The tags will show up on your My Dashboard tab after data verification; the verification process usually takes one week.
I caught a tagged fish, how do I report this recapture?
· Record:
- Tag number
- Total length of fish (from head to tail)
- GPS coordinates
- Date and time
- Phone number listed on the tag
· Report the tagged fish as soon as possible to claim a reward. You can call the phone number on the tag or submit the recapture using our website or smartphone app.
· If you are a member of the fish tagging program, please login to report recaptures:
- Go to "Enter Capture".
- Click the box for "Recapture".
- Enter recapture data and submit.
· If possible, release the fish alive and in good condition with the tag still intact.
· Report all recaptures, even if it is one of your own tagged fish.
· Must fully complete all data cards and submissions.
· MUST provide location description AND GPS coordinates for all tagged fish and recaptures.
· Submit fish tagging data in a TIMELY manner, in case your fish are recaptured.
· Do NOT use tags assigned to other anglers. Contact us to re-assign bulk amounts of tags if needed.
· Please remember to only tag the 4 target species: redfish, speckled trout, red snapper, and yellowfin tuna.
· Be sure to report all recaptures, even of your own fish.
· Please provide us with any feedback you may have.


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If you're eating a low-calorie diet and walking to lose weight, a new study has a warning for you. While walking is great for your heart, it can cause you to lose muscle mass when you're on a low-calorie diet. Fortunately, there's another form of exercise you can do to avoid these problems and lose the weight even faster. And this warning is especially important for older adults.
One of the problems older adults face as they lose weight is that they also lose muscle. This can cause all sorts of problems. Losing your muscle mass can make you more susceptible to falls, breaks, bad knees, and even illness.
The diets that cause muscle loss are usually low calorie, low-protein diets. Deficiencies in protein and calories cause the body to break muscle down. This provides amino acids the body needs to maintain organ function. So if you're on a low-calorie diet to lose weight, make sure you're eating enough protein. But there's more you can do. This study suggests older adults who are trying to slim down should consider lifting weights.
Researchers at Wake Forest University found that combining weight training with a low-calorie diet helps your body preserve lean muscle mass. This is the type of muscle you can lose through aerobic workouts.
Continued Below...
This one step can strengthen aging muscles, boost your immune system, and even help you manage your weight.
Click Here To Learn More
"A lot of older adults will walk as their exercise of choice," said Kristen Beavers, assistant professor of health and exercise science at Wake Forest and lead author of the study. "But this research shows that if you're worried about losing muscle, weight training can be the better option."
In the study, the researchers followed 249 adults in their 60s who were overweight or obese. They were also restricting calories. The researchers evaluated those who were doing weight-machine workouts and compared them to those who were walking or just doing weight loss alone.
They found that total weight loss was greatest in the walkers and weight lifters. The walkers lost 16 pounds in 18 months, while the weight lifters lost 17 pounds in the same time frame. The dieters alone lost only 10 pounds. But the muscle mass loss was greatest in the walkers. In fact, they lost twice as much muscle mass as the dieters and weight trainers.
You read that right. The researchers found that cardio workouts may actually cause older adults to lose more lean muscle mass than dieting alone.
So if you need to lose weight, lift weights and eat protein. But there's one more thing you can do to prevent muscle loss. You know those amino acids I mentioned earlier? If you take amino acids while you lift weights and eat protein, you'll maintain even more muscle mass. One of the best amino acids products I've seen is Perfect Amino. It's great for keeping your muscles strong as you age.
Your insider for better health,
Steve Kroening, ND.
We've created a free report to help you discover the 3 hidden memory destroying triggers that no one told you about.
Subscribe to our health alerts below to get this free report and be the first to get all of our latest nutrient breakthroughs every week.
If you'd like to stay strong and independent as you age, then I urge you to click on the link below and listen to the story of my friend Dr. Minkoff.
Click Here To Discover The Real Reason You're Losing Muscle Mass as You Age — and How to Stop it and Even Reverse It
3 hidden memory-destroying triggers that no one told you about. Plus... the latest scientific research on how to undo the damage and get your memory back.
A simple test you can do at home to track your memory. I call it a "test," but it's really more like a game.
and more...
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Why Video?
If a picture is worth a thousand words, how many is a video worth?
Do you have a video of your CEO on your website? What about on other financial sites? If not, what are you waiting for?
Forrester did some Research, and they found that "one minute of video is worth 1.8 million words!" Because video engages multiple senses– all tallied up into words that equates to 1.8 million, that's the size of a book!
CEO Clips, is the largest library of videos for publicly traded companies. These 90-second CEO videos are distributed online on top financial sites including Reuters terminals, Wall Street Journal, Bloomberg, Stockhouse and more, for maximum exposure to an investor audience.
CEO Clips – Tell your story with the power of video.
Send us a message at firstname.lastname@example.com and book your CEO Clip today!


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Tandem Lung-Bone Marrow Transplant Shows Promise | Medpage Today
Protocol being used in patients with primary immunodeficiencies — Read on www.medpagetoday.com/meetingcoverage/chest/75585
Protocol being used in patients with primary immunodeficiencies — Read on www.medpagetoday.com/meetingcoverage/chest/75585
Mott researchers focus on prevention and better treatment of graft-versus-host disease in children, a major and potentially fatal side effect of stem cell transplants. — Read on labblog.uofmhealth.org/lab-report/solving-a-grave-complication-of-bone-marrow-transplants
Guests were in tears earlier this month as a toddler walked down the aisle at the wedding of the woman who saved her life. — Read on abcnews.go.com/GMA/Family/year-cancer-survivor-flower-girl-bone-marrow-donors/story
INDIANAPOLIS — After seven years of waiting, a Lawrence teen is preparing to receive a life-saving bone marrow transplant. Darrell Collins has severe aplastic anemia. The rare disease affects his bone marrow and immune system. "Some days I have a hard time getting out of bed. I would feel weak. A lof of things normal kids do, I don't feel up to," said Collins. Two years ago, his mother made a plea for members of the community to become bone marrow donors. People stepped up to organize their own marrow drives and fundraisers. Then, Collins got the call. "I'm excited, I mean I'm overjoyed, I mean I can't really express it. This person is essentially saving my life," said Collins. Now that there's a bone marrow donor, Chaklan Lacy says she's cautiously optimistic. There's a chance her son's body will reject the transplant and he could spend up to a year in the hospital. He'll travel to Cincinnati Children's Hospital on Sunday to receive the transplant. And his mother has a message for the donor, "Thank you, thank you, thank you, thank you. And thank you again. For saving my son's life," said Lacy.
Anya LeFrancis (Photo courtesy of the LeFrancis family) CHESTER TOWNSHIP – In March, we brought you the story of young Anya LeFrancis, who has been battling leukemia for the better part of five years. An all-out push for bone marrow donors landed what her donation center refers to as a 10 out of 10 match, but Anya is not yet in the clear. Since undergoing a transplant in mid-June, Anya has been recovering at home, letting her body adjust. According to family friend Carolina Rodriguez, the 9-year-old is about halfway through a crucial, 100-day post-transplant period, and is still having trouble drinking, eating and fighting off nausea. So Rodriguez and others in the community are joining forces with the donation center, DKMS, to raise money and help not only Anya's family, but also those out there who are still desperate for donors. One of those fundraising efforts is centered at Taylor's Ice Cream Parlor, which is giving July proceeds from the sale of vanilla and strawberry ice creams (renamed Anya Victorious Vanilla and Anya Strong Strawberry) to the cause. July is National Ice Cream Month, which DKMS community engagement manager Melanie Freeman said is an appropriate tie-in.
VARGHESE LAB, UC SAN DIEGOPeople with diseases of the blood often need bone marrow transplants to replace their blood-forming stem cells with those from healthy donors. But before those transplants, patients must eliminate their own bone marrow lest it compete with the introduced cells, and that process, which involves high doses of radiation and often … Continue reading "Synthetic Bones: A Better Bone-Marrow Transplant? – The Scientist"
GENESEO — Trevor Schefsky's battle of a rare genetic condition began at birth. Now a sophomore at Geneseo High School, that battle likely will make him miss the start of his high school junior year. Mr. Schefsky, along with his parents, Tony and Lori Schefsky, and hsi brother, Zach, are at the Children's Hospital in … Continue reading "Geneseo sophomore prepares for bone marrow transplant – Quad-Cities Online"
In 2014, the last year of my bachelors, I was diagnosed with Myelodysplastic Syndrome, a blood transfusion dependent rare disease causing the red blood cells production to cease. I didn't know at that time what I would have to go through. I got blood transfusions, tried different medicines but there was no improvement. The only … Continue reading "What's It Like to go through Bone Marrow Transplant – Rabwah Times (press release) (blog)"
Researchers at Mount Sinai Health System have discovered a way to predict whether blood cancer patients who received a bone marrow transplant will develop graft-versus-host disease, a common and often lethal complication, according to a study published in JCI (The Journal of Clinical Investigation) Insight. This international study at 11 cancer centers examined blood samples … Continue reading "Doctors create 'MAGIC algorithm' to predict bone marrow transplant patients' risk of dying – Science Daily"


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This Week on CraftStylishcomments (0) July 20th, 2008
What a week! We are just six days into the Tote-ally Crafty Bag Challenge and already entries are being posted! There are still two weeks to go, and we can't wait to see what you all come up with. CraftStylish is ready to inspire you with a terrific week of projects, posts, and crafty direction from our talent gang. Here are some highlights that you won't want to miss:
- Every time we look at one of Jeffery Rudell's posts, we want to throw a party, and this Monday's post on how to make simple paper decorations that look fabulously complicated is no exception.
- Do weddings make you cry? Well, tis high nuptial season, and if you're a weeper be sure to check out the quick how-to-make linen hankie by Shannon Dennis this Tuesday. Who says crying can't be stylish?
- If your personal craft reservoir needs a little juice, be sure to tune in on Wednesday as CraftStylish blogger and Complete Embellishing author Kayte Terry offers some crafty burnout consolation.
- On Thursday take the Kool-Aid plunge with Tina Hilton's awesome how-to on dyeing yarn with this powdery, bright juice drink mix!
- If you don't have plans for next weekend yet, here's an idea: on Friday, guest blogger Luana from below 14th studio posts a jewelry making how-to project that will get you busy.
- On Saturday, accessorize by making your own ribbon belt with Jennifer Stern's wicked-hip how-to tutorial.
- Plus, jewelry magic from Susan Beal, Jennifer Worick on the staying power of prairie style, button sewing for your handknits with Daphne Adair, and another superb how-to project from Linda Lee.
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Injector Dynamics
At Injector Dynamics, we are proud of our position as the technological leader, and proud of our ability to function at the same high level as the auto manufacturers.
Our partnership with Bosch Motorsport serves as a testament to our vast technical capabilities, and commitment to high quality, as very few have earned this distinction. This partnership provides access to the highest level of automotive technology, and it is this technology that we offer to the motorsport community through products like the ID1300, which has set the standard for high flow fuel injectors.
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Symbol of motherhood, fertility, eternal life, and magic.
Isis is an Ancient Egyptian goddess. She is known for the Osiris myth where she resurrected her dead husband in order to produce a son, Horus, who would be heir to the throne. Because Isis resurrected Osiris and performed funeral rites, Osiris was allowed to live on in the underworld. She is the goddess of fertility, motherhood, and magic. There are a few symbols that are associated with Isis.
The tyet symbol is the most common symbol for Isis. Its looped form bears a resemblance to an Ankh. It is sometimes called the knot of Isis and it stands for her protection. It is also associated with resurrection and eternal life. The tyet was used in funerary rites.
Depictions of the goddess Isis show her wearing an empty throne on her head. The throne symbolizes her time of waiting for Horus to take the throne. Later, after she took on the role of Hathor, she was depicted wearing the horns of a cow with a solar disk between them. Usually she is depicted with wings which represent her sacred animal, the kite.
Symbols Menu:
» Amulet
» Ajna
» Arsenic
» Merkaba
» Hung
» Yin Yang
» bindi
» IK Onkar
» Khanda
» Halo
» jiahu
» Tau
» Uraeus
» Menorah
» Quincunx
» Tilaka
» Taijitu
» Vajra
» Chai
» Chi Rho
» Bagua
» Dragon
» Hunab Ku
» Caduceus
» Infinity
» Ichthus
» Hedjet
» Lauburu
» Om
» Ankh
» Chalice
» Pentacle
» Maat
» Ogham
» Mandala
» Kartika
» Khamsa
» Heart
» Labrys
» Sun Face
» Raven
» Triskele
» Scarab
» Dove
» Hanukia
» Anubis
» Trishula
» Durga
» Mezuzah
» Bay Tree
» Geruda
» Kinnara
» Quito
» Condor
» Blue Jay
» Falcon
» Makara
» Rosary
» Uluru
» Apsaras
» Hanuman
» Serpent
» Minotaur
» Mercury


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One thing I am finding difficult as an online jewelry seller is ring sizing. I know most people do not usually know their ring size and probably feel a little bit awkward sauntering into a jewelrystore with no intention for purchasing a ring, just to get their hands on the sizer for a minute.
Here are a few tricks to finding your ring size without an uncomfortable visit to
your local jeweler...
(1.) First cut a long skinny strip of paper (if the ring you want is wide, try to match the approximate width
for your paper strip).
(2.) Wrap the paper around your finger and mark where the end
of your strip lands on the paper.
(3.) Take a little piece of tape and tape your paper ring on the outside, try sliding it on and off. You are aiming to have a little bit of a hard time getting it off of your finger, but you don't want it too tight either. It is easier to add a little sizer to a ring than actually make a ring bigger...
(4.) Take the tape off of the strip and lay it flat on a table next to a ruler. Here are the measurements and their conversions for ring size. I have done it in millimeters for a more precise fit.
Take your measurement and find your size in the chart below:
mm ~ ring size
46.6mm ~ 4
47.9mm ~ 4.5
49.1mm ~ 5
50.4mm ~ 5.5
51.7mm ~ 6
53mm ~ 6.5
54.2mm ~ 7
55.5mm ~ 7.5
56.8mm ~ 8
58mm ~ 8.5
59.3mm ~ 9
60.5mm ~ 9.5
61.8mm ~ 10
63.1mm ~ 10.5
64.3mm ~ 11
65.6mm ~ 11.5
66.9mm ~ 12
68.1mm ~ 12.5
There is one other alternative, usually major chain stores that sell jewelry have ring sizers you can use and it may be a little less intimidating!


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A Heartfelt Success
Gaylord Brewer's "Dead Metaphor #14: Infidelity" is one of the best poems I've read on the subject. The speaker is a soccer spouse ("Now it's load'm up, back to the Volvo, / back in the grid of eternal chauffeuring") who is, disbelievingly, involved in an affair ("'Lover!' Christ, / you're in Chekhov!"). The denials grow weaker as the poem ends with the two lovers in a hotel for the first time ("You could never, ever / have an affair, you explained that afternoon / in the hotel."), succumbing to temptation ("as the other pursued your unbuttoning"). The senses of disbelief, guilt, and eventual rapture are vividly captured.
"(Some of this happened, and all of it is true.)" In "Nearly Z: A Mock Memoir," Kathryn Gravdal's funny and touching account of a strict Lutheran childhood, Zsa Zsa Gabor is the child Hilda's one true goddess ("And any word that ended in 'e-s-s' vibrated with femininity.") Her preacher father called Gabor an adulteress, which only added to the woman's secret glamour for the little girl. In her confused search for a role model, she also emulates Martin Luther's wife, Katharine, because she had once been a nun.
Her father also admonishes Hilda and her sisters that "People who drink alcohol are wicked. And those people have a name: Catholics." It's funny and yet it isn't. Gravdal walks this fine line throughout. Consider Hilda's mother, singing "Rock of Ages" while working her new Singer sewing machine, a gift from her husband: "'Let me hide myself in thee-ee-ee.' She wanted to hide in a rock? I would definitely encourage that."
It's clever of Gravdal to give herself an alter ego (as well as her sisters Snip, Snap, and Snur--there's also a baby, "but she didn't count yet"). It lends her memoir just the right tone of levity and seriousness that makes for a memorable read.
The artwork and photography in this issue was uniformly noteworthy. I'll point out Zebulon Huset's "Overpass Sunset," with its overpass silhouette black against a breathtaking sky, and Jodi Gosch's enigmatic photograph "Guess," which, if I really have to guess, resembles an albino octopus tentacle in Saran Wrap.


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Airborne Mission Management
Integrated Mission Management lets you focus on what matters most
General Dynamics offers Integrated Mission System (IMS) capabilities for fixed and rotary-wing aircraft and unmanned aerial vehicles. These solutions simplify the complexity of airborne intelligence, surveillance, and reconnaissance processes for surface and sub-surface maritime surveillance, along with overland and littoral surveillance operations.
Integrated Mission System Capabilities
As the prime integrator of the mission sensors and systems for the CP-140 Aurora and the CH-148 Cyclone, General Dynamics Mission Systems–Canada provides mission tested and ready data management integration capabilities.
All General Dynamics airborne IMS solutions are engineered to enable users to collect and process information from a variety of on-board sensors. These solutions make it easier for operators to assess situational awareness intelligence in real-time and determine which information is most important for onboard Commanders and command-and-control centres.
Data Management Systems
The fully integrated Data Management System (DMS) eliminates multiple independent displays by assimilating the information from multiple sensors into one database, and streamlining operations through enhanced workstations. Our system enables an aircraft to collect and present integrated tactical situational awareness data gathered by multiple sensors and systems.
Training & Simulation
General Dynamics' world-class training and simulation solutions ensure that both the crew and the systems are always mission ready.
System integration labs
Complete system testing
Pre-and post-mission analysis tools
Training facilities
Immersive simulators
Desktop systems for classroom training
Turnkey service available
Train-the-trainer program option for support partners
LX300 Unmanned Helicopter
A versatile multi-mission unmanned helicopter.
- Best Value Solution
- Robust and Reliable
- Versatile and Adaptable
- 90 Kg Payload Capacity
- Less Vibration, Better Results
In FocusMore News
General Dynamics and Laflamme Aero to Showcase LX300 Customizable Unmanned Helicopter at CANSEC 2019
General Dynamics Mission Systems–Canada will showcase Laflamme Aero's LX300 Customizable Unmanned Helicopter – a Canadian-built, multi-mission and multi-role unmanned helicopter that can perform missions over land and sea – at CANSEC 2019.
General Dynamics at DEFSEC 2018: Showcasing Maritime Technology and Capabilities
General Dynamics Mission Systems–Canada will showcase Canadian underwater acoustic solutions and technologies on offer for current and upcoming programs, including the Underwater Warfare Suite Upgrade that will upgrade and maintain underwater sensors installed on the modernized Halifax-class frigate…
General Dynamics Awarded UWSU Contract for Royal Canadian Navy
OTTAWA–General Dynamics Mission Systems–Canada was awarded the Underwater Warfare Suite Upgrade (UWSU) contract to upgrade and maintain underwater sensors on the Halifax-class frigates for the Royal Canadian Navy (RCN).


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"You educate a person; you educate a person. You educate a child; you educate a generation"- Brigham Young
Saint and Sunrise Elementary school joined in a partnership to teach children the responsibility and care of pets in 2018. We believe education is one key to lead successful lives in our society. Being a responsible citizen reflects on how we care for those that have no voice but ours; our children, our elderly and our pets.
The Pet Education Project focuses on our pets.
If you have computer access please go to www.ilovepep.org to learn more about the founder Erica Callais Falbaum and her inspiration for founding this nationwide movement. The program is in several schools throughout the USA and Sunrise is the first school in Arizona to offer such a great program!
Why PEP (Pet Education Project)?
We believe if we can teach children the basics of pet care (food, water, shelter, care, love) this will translate into less healthy dogs and cats being turned into shelters' and eventually euthanized. If we can teach the importance of pet care we hope to see a reduction in dog bites, disease, feral cats, etc. thus translating into a healthier community for us all.
What is the program?
The program takes place on Flex Friday's beginning each January. We average 15- 20 children per class and the children are in second and third grades. The class consists of skills building; activities and homework. We have had the local Bullhead City Animal Shelter come in for our third lesson on "Shelter" and it was a huge success.
What is the future for the program?
Future growth of the program will consist in recruiting volunteers as classroom aides and teachers to teach the program in other schools. The PEP program is also piloting an app for the children to help them care for animals and connect with other students in the USA and abroad! We are all one community!
If you want to learn more about this program or volunteer please contact me at email@example.com or Mrs. Lott, Principal.
Thank you and have a tail wagging day!
– Karen A. Moscato


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A CIO's Roadmap for Next Gen technology trends in 2018By Pragya Sugandha On 29 Dec 2017
Forrester in its recent research grouped the upcoming technology trends in three for the CIOs to focus their attention while drafting their roadmap and deliverables for 2018. Dawning: The technologies or trend which are in a growth phase and organizations...
Bring DAM Into Your Center of (Digital Asset) InterestBy Shashin Shah On 17 Jul 2017
Digital assets now carry intrinsic business values that can magically improve your revenue performance. It turbocharges organizations to respond to their competitors' promotions and keep engaged with today's constantly changing marketplace. And, the growing use of digital assets across multiple...
Why Retailers Should Focus on Employee Engagement This Year?By Shashin Shah On 9 May 2017
Each year, organizations spend millions of dollars on employee engagement. Everything from performance-based incentives to Taco Tuesdays, employers understand the value of a connected team. But it goes beyond employee discounts and foosball tournaments; engaged employees feel connected, valued and...
Digital: Delivering An Unparalleled Customer ExperienceBy Shashin Shah On 25 Apr 2017
'How, when, and where' the digital customers engage, communicate, make purchasing decisions, and converse with brand has completely transformed. The digital age has ushered in a new era raising a new set of customer expectations. To deliver an unparalleled customer...
The Nuts and Bolts of Navigating in the Digital WorldBy Amit Pankaj On 8 Mar 2017
It is no secret that almost every business today is navigating various stages of their digital transformation journey as either part of a strategy or for establishing a more controlled and streamlined business. Technology, that was once a prerogative of...
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Welcome!Mrs. Hannon's Class First Grade WebsiteThis site is designed to be a resource for first grade students and their parents. The site is currently being updated so more information will be posted during the upcoming school year:)
We are a Peanut/ Tree Nut Free Classroom
Peanut/Tree Nut Letter
Peanut/Tree Nut Letter translated in Spanish


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Patrick McGuigan
|Burr Ridge, Ill.
|High School:
|Benet Academy
2019 (Sophomore): Went 7-7 overall in doubles play as a sophomore, including a 3-3 mark in third flight doubles with Brian Weisberg ... posted nine total wins in singles competition.
2018 (First-Year): Posted an overall singles record of 16-8, including a combined 8-2 mark at No. 4 and 5 singles ... tallied 10 total wins in doubles competition.
Personal: Data analytics major ... son of Colleen and Thomas McGuigan.


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PUMA Pacer Next Men's Running Shoes, Size: 9.5, Blue
$32.50 $65
These men's PUMA Pacer Next sneakers offer a soft, snug fit. The contemporary midsole shape elevates the look while the rugged outsole ensures superior grip for the everyday usage.Shoe Features Soft-sock hugs your foot for a snug fit Cushioning compound midsole Back pull loop for easy on/off Durable rugged outsole Shoe Construction Mesh upper Fabric lining Foam midsole Rubber outsole Shoe Details Lace-up closure Padded footbed Size: 9.5. Color: Blue. Gender: Male. Age Group: Adult.
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