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The number of Russian forces and the amount of military equipment delivered to Donbass since the start of the year allows establishing a new military formation of occupational troops.
The representative of the Main Intelligence Department of Ukraine's Defense Ministry Vadym Skibitskyi informed about it at the briefing on Friday, UNIAN reports.
'Starting from January 1, a sufficient quantity of arms and military equipment that allows creating a new military formation of the enemy were delivered from Russian territory to some regions of Donetsk and Lugansk oblasts,' he said.
According to Skibitskyi, RF continues to deliver weapons and military equipment, as well as mercenaries to the territory controlled by occupational troops.
'Just in a week, the fighters of the 1st and 2nd army corps delivered 38 tanks, 14 armored vehicles, 12 artillery systems, as well as 1750 tons of fuel and more than 560 tons of ammunition by rail and road,' said Skibitsky.
According to the data of the Main Intelligence Department, in April, more than 8 thousand 200 tons of fuel, which is 52% of the total volume of fuel that is supplied into the territory of the occupied regions since the beginning of this year, were delivered to the temporarily occupied territories of Donbass from the territory of Russia.
At the same time, Skibitsky emphasized that there was a delivery of not only the military hardware from the warehouses of the AFU, but also repaired military equipment, which was previously supplied from Ukraine to Russia.
In particular, 68 tanks, 140 BMP-armored personnel carriers, and 20 units of artillery systems and tankers were supplied.
'This amount is sufficient for the formation of a motorized infantry brigade with power component of armored force vehicles,' said Skibitsky.
He also asserted that an additional delivery of more than 50 tankers to the territory of Ukraine in April is related to the fact that Russian occupational Command tries to provide the autonomy and mobility for armored formations, which are equipped with self-propelled artillery platforms.


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Pam Fulk
Executive Director
Pam has worked in nonprofits for over 35 years. She began her career working for John Carver, founder of the Policy Governance Model. She spent most of her time in management and planning and policy. She has helped birth a dozen nonprofits, served on local, state, and national boards, and does private consulting as well. She is an alumnae of training through The Foundation Center, Stephen Covey, and the Center for Creative Leadership. Pam came to Carolina Tiger in 2003 for a more "joyful" experience in the animal field, and also loves the wonderful array of people she works with daily. She enjoys gardening, reading science fiction, and traveling.
Kathryn Bertok
Assistant Director
Kathryn has been with Carolina Tiger since 1999, and before that served as an animal care intern. Kathryn worked her way up to Assistant Director and now manages the animal care and education programs. Over the years Kathryn has seen much change as Carolina Tiger continues to grow. While working with the animals brought her here, the people make it a place she calls "home". Our furry and two-legged family has made an invaluable and lasting impact on who Kathryn is today. In her spare time, Kathryn enjoys making jewelry and running. Her jewelry can be found in the Savanna Station gift shop.
Lauren Humphries
Senior Keeper
Lauren graduated from Virginia Tech with a degree in Wildlife Science and Animal and Poultry Science. She completed several internships in the animal field, including working with cheetahs at Wildlife Safari and native Australian species in Cairns. She joined the Carolina Tiger Rescue team in January 2008. The best part of her job entails working with the animals through positive reinforcement. Lauren also loves music, movies, and bad jokes.
Larissa Hill
Larissa graduated from North Carolina State University with a degree in Animal Science. She has been a keeper with Carolina Tiger since 2016 but began working with the organization as a volunteer in 2014. Larissa has several years of animal experience working in the veterinary field. Her favorite part of her job is being able to provide enrichment to the animals. During her time off she enjoys attending music events and spending time at the gym.
Cara Vitale
Cara joined the staff at Carolina Tiger Rescue in September 2016, having volunteered in animal care since August 2012. Cara moved from New Jersey to North Carolina when she was awarded a full scholarship to play Division I softball at the University of North Carolina, Chapel Hill, where she pursued a degree in Communications. She worked in marketing and brand development. The Carolina Tiger family is an inspiration to her and it's an organization she has wanted to be a part of since she started volunteering. Cara loves, music, movies, road trips, her Golden Retriever, Callie, and spending time with her friends and family.
Angela Lassiter
Dr. Lassiter started at Carolina Tiger Rescue in 2001 as a veterinary assistant, which led her to pursue her DVM from Ross University (2007). She returned to Carolina Tiger Rescue in August of 2008 and is the senior veterinarian on staff. Dr. Lassiter also works as an after-hours emergency veterinarian in Raleigh. Her favorite things about her job at Carolina Tiger are the people and the animals that she gets to work with and being able to make a difference in the world. She enjoys playing, hiking, traveling and gardening with her family.
Katie Cannon
Education Director
Katie graduated from Appalachian State University with a degree in Special Education. After coming out on a tour at Carolina Tiger Rescue, beginning to volunteer here, and working with the summer camp, she decided to make a career change. Katie began as the Education Director at Carolina Tiger Rescue in February of 2015 and has loved every minute of it. The best part of her job is going out and giving presentations on the amazing residents of Carolina Tiger Rescue. Katie also loves completing triathlons, scary movies, and ice cream.
Rosemary Lively
Education Assistant
Check back for more information on Rosemary!
Maryssa Hill
Volunteer Coordinator
Maryssa came to Carolina Tiger from her hometown of Tampa, Florida, in the fall of 2014. She worked as an environmental educator and volunteer coordinator for nearly 10 years before deciding to move to North Carolina, and while her Florida background is mostly in aquatic life, she considers herself an equal-opportunity nature enthusiast and is knowledgeable in many species. While she's still a Florida girl at heart, when she saw that Carolina Tiger Rescue was looking for a new team member, she knew that was supposed to be the next step for her. When she's not at work, Maryssa enjoys nature photography, a good book, scuba diving, and spending time with her family and friends.
Michelle Meyers
Communications Director
With a background in art, Michelle is passionate about clean design, optimizing website user experience and creating educational infographics to better illustrate concerns for cats in the wild and captivity. You can often find her in the sanctuary, hunkering in between fire ant hills with her Canon camera, waiting for the perfect shot. She graduated from the University of Akron (Ohio) in 2012 and came to Carolina Tiger because she wanted to work with passionate people who had set out to be the change the world needs. Michelle enjoys watercolor painting nature, kayaking and hiking.
Roger Harvey
Site Manager
Roger joined our team in January 2018. He went to Humboldt State University in California, where he grew up. Roger played football, and graduated in 1986 with a Business Admin degree. He was previously the Executive Chef / Food Service supervisor for the United States Antarctic Program, based out of Centennial Colorado and Christchurch New Zealand. His wife saw the job at the tiger rescue on the internet and thought I would love it — she was right. He gets to be outdoors and doing something different everyday. Roger likes pretty much any water sport, he has two kayaks, an SUP, and a sailboat. He also just adopted a new puppy.
Tiffany Bernard
Construction Assistant
Check back for more information on Tiffany!
Susan King Cope
Development Director
Susan King Cope joined Carolina Tiger Rescue in 2014 as the Development Director. She worked in the health and human services sector of nonprofits for over 20 years in the areas of program development, advocacy, fundraising, and special events. While working to raise money and awareness for a variety of health organizations has been extremely rewarding for her, it is wonderful to work with so many dedicated people who love animals and conservation efforts just as much! Susan finally found home at the rescue. In her spare time, Susan enjoys spending time with friends and family, practicing yoga and gardening.
Heidi Zangara
Donor Engagement Director
Heidi first came to Carolina Tiger Rescue as a visitor and quickly joined as a member. Having spent several years working in the nonprofit fundraising sector for environmental and educational organizations, she was thrilled to find a job that combined advocacy and education. She loves making an impact on larger social and environmental issues that impact wild animals and especially the cats at Carolina Tiger Rescue. Her favorite part of her job is seeing the impact that a small group of staff, volunteers, and supporters can have on the lives of the animals that have been rescued. Heidi loves to read mysteries.
Hsi Chen
Gift Shop Manager
Hsi, a graduate of N.C. State, joined the Carolina Tiger Rescue staff in May 2018 after volunteering with the rescue as a tour guide assistant for a year. Hsi loves visiting the sanctuary and seeing all the animals happy and peaceful in their forever homes! She also enjoys traveling and drawing, and Hsi volunteers with a local cat rescue.
Kyra Bucich
Office Manager
After Kyra's acting career took her from place to place for years, she found her way to North Carolina. Ready for a career change, the thought of working for the welfare of animals appealed to her. She discovered Carolina Tiger Rescue and became the Office Manager in 2006. Kyra loves that she is helping to make a difference in animals' lives. In her spare time she loves to garden, write, and work on her house.
Nicola Goodman
Data Services Assistant
Nicola graduated with a MSCI degree in mathematics from Lancaster University in the UK. She previously worked as a medical records merging project supervisor at a local hospital in the UK. When she moved to the United States, she applied to be an animal care volunteer with the rescue because it was within walking distance of where she lived. She had a couple of volunteer positions before joining the staff in January 2007 as a donation data entry professional. Nicola enjoys solving problems and coming up with ways to manipulate data to get the information her team members need to make the database work better for everyone! Nicola has a toddler, so when she does get time to herself, she enjoys reading.
Karen Rafferty
Administrative Assistant
Karen retired from the New York State Dept. of Labor after 25 years of service. Karen's family chose to move to Pittsboro for the weather and the people, whom they found so warm and welcoming. "Helping the animals and being a part of such a caring group of people has made my dreams come true." Karen enjoys riding her Harley and visiting her grandchildren.

subset: commoncrawl


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Harrowing images of car crashes are being shown to school pupils so good driving skills can be hammered home years before they get behind the wheel.
The event marked the start of the eight-day Wise Drive - Drive For Life event at Durham Police's headquarters in Aykley Heads.
During the next week, 440 youngsters from schools across Durham are expected to attend the event and enjoy a spin on the police skid pan.
But the fun elements carry a serious safety message and are coupled with shocking pictures designed to make the youngsters, aged 15, understand the horrific consequences of bad driving.
They are shown graphic footage of the aftermath of road accidents coupled with a running commentary from North East Ambulance Service paramedics.
Chief Insp Bob Glass of the Durham Agency against Crime said: "If we can influence just one of these young people to be more responsible on the road, we might save their life.
"Once these youngsters have developed bad habits they are there, so we want to stop them developing them.
"It is realism, it is about what really happens in a road accident."
Mark Wade, 15, a pupil at Blackfyne Comprehensive School in Consett, said: "It has opened my eyes."
Paul Brockwell, assistant headteacher at Blackfyne, said: "I think it is the right time to get the message across. The pupils are coming to their final year of school and may be driving cars in the near future and if it makes them start to think about the consequences of this it is of benefit to everybody."


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How do you know when you've met the right one?
Almost everyone asks this question at some point in their lives; unfortunately, there are not too many who get a concrete answer. But if you're reading this article, then you're one of the lucky few.
Interestingly, the criteria for choosing a spouse can be reduced to just four key characteristics. If you can find somebody with all four then it's highly likely that you've found your life partner.
1. What is This Person's Core Values?
Before you decide to marry someone, make sure that they are fully committed to some kind of objective moral and ethical standard. Whether we realize it or not, everyone has some kind of core value that is central to their personality. And when push comes to shove, that value is going to be the most important thing in the world to that person.
For example: Jerry's core value is adventure. When Jerry starts to date Diana, he happens to be volunteering at the local Emergency Room. He goes there every night, holds people's hands, calms them down. And Diana is thinking to herself that Jerry must have a heart of gold if this is how he's spending his spare time. Now, Jerry might really have a heart of gold. But he's volunteering because of his love for adventure. The ER is filled with action, it's exciting. So right now, Jerry's adventurousness happens to be expressing itself in a kind way. But that could change. Jerry might stop volunteering, and start trying other adventures that Diana may find unpleasant, dangerous, or even unethical.
However, if Jerry's core value is a commitment to goodness and caring, then everything he does will rotate around that, including his marriage. And Diana will be a very lucky woman if she marries him.
So how do you get to know the true Jerry? Surprisingly, it's not that difficult. No matter what a person's core value is, you will see him or her sacrificing for it on a daily basis.
- If Jerry's core value is adventure, then he might risk an accident in order to speed through an intersection or arrive late at work because he followed a police chase.
- If Diana follows him carefully, she'll see that he places adventure above other important things on his list of priorities.
But if Jerry's core value is goodness, then Diana will see him give up on certain things in order to be kind. If the waiter mixes up his order, he'll say thank you and eat the dish anyway. He'll let the other guy cross the intersection first, or he might be late to work because he drove a little old lady home with her groceries. If Diana follows him carefully, then she'll see him let go of some of his own desires in order to take care of other people.
So look for someone who is committed at the core to a higher set of values that you can appreciate.


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ORS Olive Oil Professional Hair Crème Relaxer Extra Strength 18oz
Availability: In stock
ORS Olive Oil Professional Crème Relaxer No Base Formula Extra Strength, is a revolutionary system utilizes olive oil to protect the hair from damage during the relaxer process. For coarse and resistant hair application and smoothing. Ingredients that condition as you relax and provides controlled straightening to help reduce over-processing.
Write Your Own Review
BEFORE RELAXING: DO NOT shampoo. Evaluate condition of clients hair and scalp. Avoid vigorous brushing or combing. Select correct relaxer strength. Conduct a strand test on a small section of hair using relaxer directions. If scalp becomes irritated during application or adverse integrity of the hair is noticed, rinse immediately and do not use relaxer. Only if strand test is successful, do you proceed. Use relaxer Timing Chart and strand test as a guide.


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Most of us think of landscaping as something that's only done for wide spaces, but there are small yard landscaping ideas that we can do to make our own property better. It shouldn't prevent homeowners from having their own beautiful garden. There are some ideas that are in fact, affordable, simple and are guaranteed to transform your yard and garden.
Simple and Affordable Ideas
- Plant only the local fauna: The glossy, photoshopped pictures seen in home and design magazines do a great disservice to homeowners and local plants and flowers. Those wanting to have the same landscape construction might invest in expensive trees and plants species. Try talking to a local landscaper or gardener, he or she will most likely recommend that you plant local varieties. Buying for sale local flower, plants and trees will also save your hard earned cash since these require little maintenance due to the plants having adjusted to the climate of the region.
- Make use of cheap landscape materials: Buying materials doesn't automatically mean that you're settling for anything less. Some ideas related to this encourages people to repurpose any available material no longer being used by your family. Use your garden's existing design and improvised gardening supplies to improve your area.
- Build a small pond. Building simple water features are landscaping ideas that are easy and fun to create. You can still have a koi pond or a waterfall despite having a limited yard area. All you need to do is scale down, but smaller supplies like a water garden pump for sale, preformed plastic pond liner and tubing. Add pebbles, rocks, fishes and aquatic plants after you're done installing the pond.
- Use repurposed old furniture as garden accents. Instead of throwing away old furniture or let it gather dust in your garage, why not repurpose them and add them to your garage. According to reviews, this is useful both to the homeowner and the environment. The homeowner gets rid of the clutter and save money at the same time, while recycling them will help save the environment. For example, paint or varnish an old coffee table and use it in your patio or place an old chair under a shady tree.
- Plant a ground cover. Choosing the right plants are also small yard gardening ideas that one should consider. When thinking of gardens, the usual impression is a colorful mix of flowers, shrubs and trees neatly planted in certain areas in the yard. But you can make your small yard even more attractive by adding flowering ground covers. Consult your local nursery or a professional landscaper about what ground covers are good and when to plant them.
Hire a Professional Landscape Company
Incorporating ideas are easy to do. You can even do it yourself every weekend. It might even be best course of action especially if you want to save money, have a lot of time or just basically love gardening.
However, getting the services of a professional landscaper is also a viable option. You can spend more time relaxing or with your family if someone else is doing those ideas. Plus, professionals have the experience and the expertise to bring your ideas to life. The professional fee won't even be that expensive since they will be working in a limited space.
These days, it's easy to find the right company for your needs. According to reviews, you can either ask family or friends for recommendations, or go online and do some research. Whatever you choose, make sure to have a shortlist of 2-3 companies and talk to each one. Discuss with them your ideas and what ideas you might have. Invite them to your home to do an ocular inspection and ask them for a written cost estimate.
At the end of it all, the amount of money you are willing to spend is not what gives a garden that impressive and unforgettable look. It's your creativity and the ideas that you want to follow that will make your small yard a beautiful sight to behold.


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Men's Outdoor Tops
Mens outdoor tops and clothing to get you to relax enjoy your next adventure. Whether you're off on an adventure or just sitting back relaxing, here's some men's shirts, t-shirts, tees, long sleeve, short sleeve and compression tops to keep you looking good and feeling great. Top brands including Icebreaker, Columbia, Marmot and The North Face.
Our favourites
Asics Seamless T-Shirt - Men's
gst NZ$9.12
Patagonia Lightweight Synchilla Snap-T Fleece -Men's
gst NZ$27.38
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I often get asked what my life looks like since becoming a Health Coach, so each…
Whenever explaining what to eat at workshops or classes, I inevitably get asked, "Maria, what do YOU eat?" Here, you can take a tour of my fridge courtesy of Well + Good.
Get the full story here.
Maria Marlowe
Maria Marlowe is a holistic nutrition and wellness coach who uses real food to help her clients improve their health, weight, and skin. She offers a 28-day healthy eating meal plan that teaches you how to batch cook, as well as one to clear up acne. Her most popular program is EatSLIM, a 10-week online group glass that guides participants to develop healthy eating habits that stick – and lose weight, boost their metabolism, improve their digestion, and quit sugar.
She writes healthy and delicious plant-based recipes for her popular blog. She is also the author of the #1 New Release on Amazon, The Real Food Grocery Guide, the most practical guide to selecting the healthiest foods, without going broke, which has been praised by Dr. Oz and InStyle magazines. You can find her on instagram @mariamarlowe.


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Red Bee Media has created the world's first Software Only Uncompressed Playout Deployment, leading the way in the IP and software transformation of the broadcasting industry. First showcased at IBC 2018, the solution is the first in the world to use uncompressed video over IP, without requiring any dedicated infrastructure. With systems running on private cloud deployments across multiple data centres, Red Bee Media will be able to deliver unmatched quality and flexibility to Tier 1 public and commercial broadcasters. Research & development has taken place over a period of 2 years and the solution will go live with several customers during 2019.
The broadcasting and media industry is steadily moving towards IP and software-centric environments for playout deployment. But current solutions are also relying on either compressed video feeds or single task hardware that is costly to acquire and maintain and that can only provide flexibility with unused capacity available. To answer the need for flexibility, agility and cost reduction for Tier 1 broadcasters who need to maintain premium video quality with low latency, Red Bee Media has created a completely IP and Software Based Playout Deployment for uncompressed video streams. The platform eliminates the need for any special purpose hardware or additional infrastructure that corrects issues in the video feeds.
"Going software only and enabling a consumption based commercial model has been a strict ambition for us. Previous IP centric playout deployments have relied on compressed video streams or bespoke hardware to make it work. This was not an option for either us or our customers. After dedicated R&D efforts we can now offer a solution with uncompressed video streams of the highest quality, combined with the flexible commercial models and agility that only an IP and Software based system can offer, all running on our newly deployed hybrid cloud", says David Travis, Chief Portfolio Officer, Video Services, Red Bee Media.
A completely IP and Software based playout system will fundamentally change how playout services are delivered in the future. With a multivendor software only playout stack, Red Bee Media is not only reducing costs and adding agility to existing projects, but is also creating opportunities for launching new projects and channels at a predictable cost with significantly reduced implementation times.
"Launching an IP and Software only Playout Deployment solution is really showing the core value we provide as a managed service provider. We have tied together technologies from multiple vendors and leveraged the combined features and functions of them all. We have created something truly new and unique that will not only make current Playout ventures more agile and cost effective but will also create new possibilities for Playout deployment in the future", says Steve Nylund, CEO Red Bee Media.
Red Bee Media is combining their IP and Software based Playout Services with the company's cloud-based Media Management platform Nucleus and managed OTT platform to offer an end to end highly flexible media processing and delivery service to the world's top broadcasters and content owners.
The new solution will go live with several Tier 1 broadcasters in Europe during 2019.
Communiqué de presse en français
For more information please contact
Jesper Wendel, Head of Communications, Red Bee Media
+33(0)786 63 19 21
About Red Bee Media
Red Bee Media is a leading global media services company with more than 2500 media service and broadcast experts, primarily
based out of 11 main service hubs around the globe. Every day, millions of people on all continents watch television programs
prepared, managed and broadcast by Red Bee Media staff. Every year, the business delivers 4 million hours of programming in
more than 60+ languages for over 500 TV channels. Red Bee Media's OTT services include live transcoding of 233 channels for
broadcasters and 119 standalone channels provided to 1.7 million subscribers. The company's content discovery portfolio spans
more than 10 million movies and program titles, covering over 25 languages, and includes an image database covering over 90
percent of all programming available across traditional TV, video on demand (VOD), subscription video on demand (SVOD). Red
Bee Media also provides over 200,000 hours of captioning each year – more than 70,000 hours of which is live.


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Posted by: Tony Copperfield16 June 2014
As I age, I do find my tendency to impatience, petulance and rage is dissipating. Take the other evening, after England's footy defeat to Italy: thanks to my new-found maturity, this time – unlike four years ago - I refrained from burning my Panini Official Licensed World Cup sticker album.
Nonetheless, I do still sometimes find myself obsessing and exploding over minutiae. My current preoccupation is dementia 'screening bloods'. You know, the B12, folate, TFT, yada yada hoops that we have to jump through for QOF, and to get anyone seen at the memory clinic.
It's a massive waste of time and resources: has anyone, ever, in the entire history of dementia, found that checking these bloods significantly contributed anything other than delay, confusion and QOF points? After all, the outcomes are either:
a) Normal, in which case the patient says, 'Great, so, I haven't got Alzheimer's' and I have to enter into a protracted and contorted explanation that the blood test isn't actually to check for Alzheimer's, despite the fact that I'm having this conversation, remember, with someone who probably has. And that's not easy, or terribly worthwhile.
b) Abnormal, in which case the treatment of their folate/B12/thyroid/whatever deficiency makes absolutely no difference to their condition other than to falsely raise hopes that I've found a cure and to delay the referral they really do need.
I absolutely guarantee that there will be no evidence out there to back up this stupid ritual of screening bloods in dementia patients, though I can equally guarantee that I haven't checked that out on account of the fact that I can't be arsed.
Maybe you'll email me with anecdotal claims of patients with myxoedema madness that you've cured. More likely you'll be in touch telling me to calm down, that in a world where we've got issues with recruitment, pay, AQP, private takeovers and such like, dementia blood screening is something that shouldn't agitate me and that I should just forget about.
Forget it? You'll be wanting to check my bloods next. And that really winds me up. Pass me those matches.
Readers' comments (4)
It's the ECG request that annoys me but no syphillis screen - my favourite investigation ( positives so far - nil).
Is this another example of a non-screening test (by which I mean a screening test implemented despite no recommendation from the national screening committee because it doesn't meet the modern equivalent of Wilson and Jungner's criteria)? http://www.ganfyd.org/index.php?title=Screening
Its a ritual. Other people love giving GPs rituals to perform. It makes them feel better. Me? I'd prefer some incense.
General Practice= General Hoop Jumping


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Fly Control in New Jersey, New York City, Philadelphia, Connecticut, and Delaware
- Approximately one million species of flies inhabit the world.
- Since they are such diverse insects, fly infestations can be hard to manage as identification is necessary for proper removal.
- The most common species residing in our service area include cluster flies, house flies, moth flies, scuttle flies, and vinegar flies.
- Unclean and associated with disease and decay, flies are known carriers of about six million different bacteria externally and 25 million internally.
What Do Flies Look Like?
Size: The house fly is the most abundant species and grows 1/8 to 1/4 of an inch long. While some species grow slightly larger than house flies, most species are tinier. Almost no existing flies measure over an inch in length.
Color: Most species are darkly colored, ranging from grayish-black to lighter gray, though some species appear yellowish-brown to dull yellow.
Characteristics: Universal characteristics include a single set of wings, six legs, and mouthparts ideal for sucking or sponging. Some common species feature bright red eyes, hair covering their bodies, and markings along their thorax.
View images of flies
Call for service: (800) 768-6109
What Do Flies Eat?
Flies earn their reputation for uncleanliness largely because of their diet. The insects feed on:
- Garbage
- Animal feces
- Carcasses
- Carrion
- Food wastes
- Decaying & putrefying organic materials
As a result, flies spend significant amounts of time in sewers and dumpsters.
Flies begin as eggs and develop through larval and pupal stages before reaching adulthood. Though life cycle time frames and ideal conditions differ by species, most flies deposit their eggs directly into food sources.
House flies, for example, prefer to leave their eggs in horse manure, while cluster flies deposit eggs into areas of soil rife with earthworms, which serve as host animals for the parasitic species.
Fly larvae are commonly referred to as maggots and molt several times before reaching the pupal stage. It can take flies anywhere from one to three weeks to reach full maturity, and they tend to survive several months at most.
- Flying: Look for the presence of adult flies around the house
- Spots: May notice tiny dark spots of excrement on walls, counters, windows, or food
- Illness: Be alert for household occupants developing prolonged or frequent cases of diarrhea
Problems Caused by Flies
- The most serious problem associated with fly presence is the spread of diseases.
- When flies land on any surface, including food ready for human consumption, they secrete liquids from salivary glands and defecate, which often results in disease transmission.
- Flies can carry diarrhea, dysentery, E. coli, anthrax, cholera, leprosy, polio, rotavirus, and salmonella. Additionally, houses infested with flies are stigmatized as uncleanly.
Signs of Infestation
- Sightings: Consistent sightings of adult flies around the house usually means an infestation is present.
- Available foods: The existence of overripe fruits, rotting bags of potatoes or onions, easily accessible trash, or sewage leaks in addition to adult fly sightings almost certainly indicates fly problems.
- Droppings: Depending on the species, homeowners may find clusters of overwintering flies around windows on sunny winter days, dark and tiny spots of excrement on windows, counters, and walls, or heightened illness among members of the household.
Prevention Tips
The two most effective methods of fly prevention are:
Sanitation involves limiting food sources:
- Trash – Make sure all indoor and outdoor trash bins have tight lids.
- Organic Waste – Do not let manure, grass clippings, weed piles, or other decaying organic materials accumulate.
- Plumbing – Clean drains and sewage pipes frequently.
- Fruit – Remove overripe fruits and rotting tubers as soon as they start to spoil.
Exclusion involves limiting entry points:
- Screens – Homeowners should install window and door screens
- Cracks – Caulk or plug cracks in walls and foundations.
- Holes – Find adequate screening for ventilation holes.
Tips for Removal from Home
- Call an expert: If flies have already infested a home, the help of a pest control professional is typically needed.
- Food & habitat removal: Targeting the food sources and probable harborage sites of flies is integral to effective removal of infestations.
As professionals have knowledge of the habits of various fly species, they are the only people equipped to efficiently eradicate infestations of the pest.
Fly Prevention: Keep Flies Away
With flies, prevention starts outside by eliminating areas where they tend to breed and then using simple methods to keep them out of your house:
- Put a lid on it: Flies love the allure of rotting garbage. It not only provides ample food, but is a great environment for breeding.
- Scoop the poop: Keep your yard clear of animal feces by making "poop patrol" a consistent – and frequent – household maintenance task.
- Leave 'em high and dry: Eliminate sources of pooling water to avoid creating stagnant patches of water where flies will breed.
- Cover your drains: Indoors and out, make sure drains are kept clean and fly-free.
- Seal up: Apply caulking to cracks around windows and doors, and ensure that your screens fit properly and are free of rips and holes.
- Trap those that remain: As a last resort, fly paper and electric light traps can kill flies that manage to bypass your prevention efforts. These can be unsightly. Consider a classic fly swatter as your best bet against any stragglers.
Hidden Dangers of Flies
Most of us don't think of flies as much more than annoying bugs that require an occasional swat and good screens on the windows to keep them out of the house. But they can cause bigger problems than an irritating buzzing noise, potentially carrying diseases such as:
- Tuberculosis
- Typhoid
- Dysentery
- Diarrhea
- Other food borne illnesses
Fly Dangers and Health Hazards
The mechanics of how flies spread disease isn't pretty. They frequent areas where they can find rotting garbage and human or animal waste, and then carry germs from those areas to the food we eat.
Flies actually vomit and leave excrement on what they eat so between what they carry on their bodies and what they leave behind from within their bodies, taking necessary precautions to keep flies out of your home and food is well worth the effort.
Fly Prevention
Flies come in many shapes and sizes, ranging from tiny fruit flies, to the common house fly, to biting flies such as deer and horse flies. Many of the biting species can be hard to control as they thrive in outdoor areas where water and vegetation is abundant.
However, the same precautions you can take to prevent house, fruit, and garden flies may be helpful in preventing these other species as well if you live in an area where they could be a problem.
- Remove trash frequently and store in covered containers away from the house.
- Keep the yard and house free of animal excrement. Clean cat litter trays frequently and always remove and discard pet excrement.
- Repair or replace torn door and window screens.
- Keep the garbage disposal clean and free of rotting food.
- Avoid overwatering plants and creating areas of standing water or overly moist soil both inside and outside the house.
- Cover exposed food and store properly.
- Clean up spills as soon as they occur.
- Keep your grass cut low and free of leaves and debris.
- Avoid using chemical interventions to prevent flies and other pests.
- Fly strips or other kinds of fly traps may be helpful, but the best thing the home owner can do is to minimize the sources for fly development. This helps cut down on the number of flies that may make their way inside, and hopefully rid you of a few that might otherwise be laying eggs and making way for the next generation.
Western can inspect your home and offer environmentally friendly tips on how to prevent flies through exclusion.
How to Get Rid of Flies
Learn more about Western's comprehensive Home Pest Control Plans.
Call for service: (800) 768-6109


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At Antique Ring Boutique we are committed to maintaining the trust and confidence of our Clients. Every effort has been made to ensure your personal information is kept secure and confidential in all instances. This Privacy Policy provides information on when and why we collect your personal information, how we use it and how we keep it secure in order for it to be processed fairly and lawfully.
This privacy notice applies to personal information processed by or on behalf of Antique Ring Boutique.
We may change this privacy notice from time to time in order to reflect changes in the law and or our privacy practices. We encourage you to check this notice for changes when you visit our website www.antiqueringboutique.co.uk.
Antique Ring Boutique are the data controller of your personal data, our registered address is Franklin House, 49 West Street, Rochford, Essex, England, SS4 1BE.
Sharing your data:
Your data will be shared with the following data processors only:
Antique Ring Boutique
Franklin House
49 West Street
This above is the registered address for Antique Ring Boutique
The personal Information we process
Upon Instruction to provide you with any of our services we will collect the following information from you:
1. Title
2. Full Name
3. Property Address
4. Contact telephone number
5. Email address.
Throughout our contract we will also process details of the services provided to you, quotes issued, invoices raised and details of site visits.
Source of your personal information
Any personal data requested upon commencement of a contract is kept to a minimum. Such information is sourced directly from the client or generated throughout the contract.
The instruction of Antique Ring Boutique Ltd to provide any of our services will signify your consent to allow us to collect and use personal information about you and your company in accordance with this policy.
What should you do if your personal information changes?
If your personal data changes you should inform us via "The contact us" section of our website, we'll then update your records if required.
What do we use your information for?
To enable us to provide a service to you and to manage that service efficiently. Your information may also be used to recover debt and meet with our tax and accounting responsibilities. The processing of such data shall always be in line with the General Data Protection Regulation (GDPR) and in accordance with this policy.
How long will we keep information for?
We will retain your personal data for as long as we are providing you with a service, to meet our accounting and tax responsibilities, cover professional indemnity requirements, and resolve disputes or enforce our terms and conditions.
How is your information stored?
Your data will be held securely on our password protected IT system.
How do we share your data?
We do not share your data with any other party who is not directly associated with Antique Ring Boutique.
We will not transfer your data to any other third parties without obtaining your consent and where possible will anonymise your data before sharing. We will also not share your data outside of The European Economic Area (EEA).
Data from our website
We only collect personal data you have elected to send us via the "Contact" section of our website. Typically this will contain your name and email address. We will use this information to respond to your query and for the length of time it takes to provide a service to you and/or meet our business requirements.
Cookies are text files containing small amounts of information that are downloaded to your device when you visit a website. They allow a website to recognise your device, preferences and can be used to improve your online experience. More information on cookies can be found at www.aboutcookies.org.
We do not use cookies to collect identifiable information about individuals who visit our website. You may however choose to delete any cookies that are already on your computer, please refer to the instructions for your file management software to locate the file or directory that stores cookies on your device.
Your Rights
You have the following rights under data protection legislation:
1. To access a copy of the personal data we hold on you
2. To object to processing of your personal data that is likely to cause or is causing damage or distress
3. To prevent processing for direct marketing
4. To object to decisions being taken by automated means
5. In certain circumstances, to have an inaccurate personal data rectified, blocked, erased or destroyed
6. To claim compensation for damages caused by a breach of data protection legislation
7. To lodge a complaint with the information Commissioners office
8. To request a copy of your personal data for you to reuse for your own purposes across different services.


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Mr. Jopp's Project Lead the Way
Design and Modeling
Inventor Tutorials
Metrics & Measurement
Automation and Robotics
Robot C Tutorials
Energy and the Environment
Shake Table Winners!!!
These three structures were able to hold 500 grams of weight and withstand a simulated magnitude 7.0 Earthquake. Excellent job engineering such sturdy structures everyone.
All usage rights reserved
Richard Jopp
Rochester Public Schools


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Free Delivery on orders over €99
Click & Collect to save on delivery. Buy Online, Pick up in our Dublin Showroom. Please note a member of staff will call you when your item is ready for collection.
Orders < €99 have a €4.95 track & trace delivery charge
Our full delivery & returns policy can be found here.
Click here to see all products available in our showroom
For More information Click Here
If you work out at a gym for an hour every night that leaves 161 Hours per week for you to maintain your fitness providing you have equipment available. Bodymax Chin Bar fits into a doorway without the need for screw fixings to provide a mini home gym, ready for use 24 hours per day 7 days per week. It is widely agreed that Pull-ups are one of the most effective ways to develop strength and physique in much of the upper body. If you have ever tried these on a conventional chinning bar you will be aware that they are not high enough or far enough away from the door frame.
Bodymax Chin Bar provides the ultimate solution, it can be fitted to most door openings without the need for screw fixings, it uses a cantilever gripping action in the same way that a horizontal stack of bricks can be lifted without the middle ones falling out if sufficient pressure is applied from each end, in other words, only a part of the users weight acts downwards on the door frame surround. It's not just a chinning bar either, with a combination of pull ups, chin ups and leg raises you can practice a wide range of exercises, when removed from the doorway and placed on the floor it can also be used for wide arm push ups as well.
POP-IN HTML goes here


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One final update to all our users. As part of the ITI Roadshow: beer + pizza + win10, we are happy to say there will be prize giveaways at our event this Friday!
It is finally here, the ITI Roadshow in Microsoft's Alpharetta offices is this Friday! Don't miss out on a chance to learn about and interact with Windows10. Bring your coworkers and friends and join us for beer + pizza + win10.
Updated Agenda
We have made a few tweaks to the agenda, consolidated some content and streamlined the experience a bit. See below for more details. The main things to note are that registration is starting at 12:00. Come in, sit down, grab some food, some drinks, and relax for a minute. Presentations will begin at 12:30 with Bruce Lyons kicking things off. Stephen Owens will then be taking over, and finally we will open up the floor around 3:00. At that point, we will be ready for q&a, additional demos, announcements for upcoming events, or anything else you may be interested in.
who we are
atlsmug is a user group in the atlanta area, focused on system management technology. we cover both legacy and cloud based management systems, which will allow us to cross over between all technology paths, with a primary focus on the microsoft ecosystem.
July 2018


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TOEIC Overview
TOEIC Overview:
The TOEIC (Test of English for International Communication) English is the primary test used in the world today. For students of intermediate to advanced English, which measures the ability to speak, read and understand Business English or English used in the workplace. Under the ETS, the creators of the TOEIC test, more than 4.5 million people a year take the test to gain employment or advance their careers in business, educational institutions and government agencies.
The TOEIC test has changed to reflect new test approaches. These changes are not the same in all countries, so it is important to review the current situation in their own country.
There are currently two different types of TOEIC:
- Listening and Reading TOEIC test
- The TOEIC speech and writing
Each test is administered separately. In other words, there may be a couple of weeks gap between the dates specified for each of the previous reviews.
Originally, the only TOEIC test consisted of listening and reading. Then, around May 2006, changes were made in the test as offered in Japan and Korea, where the test is very popular.
Today, in Canada and the U.S., the classic (or more) TOEIC Listening and Speaking test is still offered when the test is offered in the local language schools for their own students.
However, the official website of the test or Public Open the New TOEIC Listening and Reading test is offered, which is slightly different from the classic version. Moreover, in these countries can now be submitted to the TOEIC test oral and written, which is a relatively new addition.
Therefore, if a student has appeared for both the TOEIC Listening and Reading TOEIC and oral and written test, he or she has been evaluated in the four language skills.
Both versions of the TOEIC Listening and writing are of the same duration - two hours, while the oral and written TOEIC test is about 80 minutes.


text: Recent Posts in Hazardous products Posted By Pavich Law Group P.C. 10-May-2013 State Pharmacy Boards Back Stricter Federal Regulations for Large Compounding Pharmacies The Washington Post has reported that the Association of Boards of Pharmacy (ABP) has told State lawmakers that the group would like to see increased FDA regulations on large compounding pharmacies, similar to the ones which triggered last years ... Continue Reading Posted By Pavich Law Group P.C. 7-Dec-2012 Companies Failing to Disclose Dangerous Chemical Use According to the Chicago Tribune, a recent investigation by The Center for Environmental Health ("CEH") found that several major California retailers were violating a California law requiring that customers be warned of products containing ... Continue Reading Posted By Pavich Law Group P.C. 4-Dec-2012 Dangerous & Defective Toys Seized By Authorities According to reports from NBC News and ABC News, federal authorities have intercepted more than 2 million foreign made toys destined for U.S. stores. According to the reports, the U.S. Customs and Consumer Product Safety Commission (CPSC) explained ... Continue Reading Posted By Pavich Law Group P.C. 28-Nov-2012 Concerns Raised Over Outsourcing Of Drug Trials Reuters reported on Tuesday that a new report issued by the nonprofit group Access to Medicines Index highlights concerns over major drug companies that outsource clinical trials in developing nations to so-called contract research organizations ... Continue Reading Posted By Pavich Law Group P.C. 16-Nov-2012 High Energy Drinks Connected To Deaths According to a recent report in the New York Times, the Food and Drug Administration has reported that the popular 5-Hour Energy Drink has been implicated in at least 13 deaths over the past 4 years. These reports follow revelations that another ... Continue Reading Posted By Pavich Law Group P.C. 26-Oct-2012 Energy Drink Labels Often Inaccurate Reuters news agency recently reported that a Consumer Reports study found that the labels on popular energy drinks are often inaccurate, and frequently do not disclose exactly how much caffeine may be in a particular drink. In fact, the study ... Continue Reading Posted By Pavich Law Group P.C. 17-Oct-2012 Halloween Pirate Costumes Seized Due To High Lead Levels With the arrival of beautiful fall colors and cool crisp autumn evenings, reminders abound that we are again approaching a favorite time of year for children around the country -- Halloween. With brand new costumes, Halloween parties and the thought ... Continue Reading


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Diversity and Inclusion
Stanford Neurology strongly believes in the value of diversity in our training program and we are focused on recruiting and supporting individuals from all backgrounds. We support a number of opportunities for those under-represented in medicine and are continuing to expand our efforts in diversity and inclusion led by Dr. Reena Thomas.
Stanford Neurology Leading in Diversity and Inclusion
Stanford Neurology faculty and residents participate in the expanded Leadership Education in Advancing Diversity (LEAD) program with the goal of empowering the next generation of medical leaders to carry forward the mission of diversity and inclusion. We recognize the importance of having a medical leadership team comprised of individuals who reflect the diverse patient population that we serve including racial, ethnic, sexual and gender minorities. Building scholarship capacity for improving diversity and inclusion efforts is also a key component of this program in line with the academic mission of the LEAD program.
In the Spotlight
Diversity leaders bolster training and recruitment of underrepresented neurologists
The Department of Neurology at Stanford has been highlighted as a national leader for diversity and inclusion efforts under the direction of Dr. Reena Thomas, Director of Diversity and Inclusion for the department. Neurology Today featured Stanford Neurology in their issue on January 10, 2019 with an article entitled, "Meet Neurology's Diversity Leaders." Dr. Frank Longo reflected on the importance of these efforts to the field of Neurology: "As precision health becomes more important, it is critical for our field to better and more deeply engage the overall community to have the greatest impact. We can only do this if neurology in general and our department at Stanford, [specifically], reflect the community with all of its views, nuances, and experiences."
Building the Next Generation of Academic Physicians Leadership Awards
In celebration of the 10th Anniversary Celebration/2nd Pre-Faculty Career Development Conference of BNGAP, the executive committee is allotting two sets of awards. Learn more about these awards and apply now. Applications due October 15, 2019. Get more information
Funded visitor clerkships
These opportunities are for Senior medical students from groups that have been traditionally under-represented in medicine to have a month-long clinical experience at Stanford. Our goal is to highlight all that the Stanford Neurology residency training program has to offer, including world-class clinical education and varied case exposure from all subspecialties, state-of-the art clinical and research technology and innovation, a warm and welcoming community, and career mentorship wherever your interests may lie.
- SCORE program. Space is limited, please apply as early as possible.
- Medical Student Diversity Scholarships
Advice for LGBTQ+ medical school applicants
Tips from a gay Stanford MD/PhD program applicant on what to look for and ask about when applying to medical schools.
Healthcare Equality Index
Stanford Health Care has been named a LGBTQ Health Care Equality Leader by Human Rights Campaign. This honor recognizes our commitment to both LGBTQ patients and employees.
Advancing diversity and inclusion at Stanford
One of our most important university-wide goals is to promote diversity and inclusion. We want to ensure that diversity of thought, experience and approach is represented in all aspects of our education and research mission and that a diversity of cultures, races and ethnicities, genders, beliefs, abilities and identities is thriving on our campus.
Today we are taking steps to demonstrate our commitment to this goal: the publication of the Provost's Statement on Diversity and Inclusion and the launch of the IDEAL dashboard.
Visible and valued: Stanford Medicine's first-ever LGBTQ+ Forum
About 350 people attended the afternoon, on-campus event, which included LGBTQ+ individuals and their allies and colleagues from the Stanford School of Medicine, Stanford Health Care, and Stanford Children's Health. Guests were treated to giveaways and delicious food. As much as the gender and sexual minorities at the event were there to be part of a chosen family, their allies and colleagues had chosen to be part of that same family, too.
Diversity center for med school opens in Lane Library
The Diversity Center of Representation and Empowerment, or CORE, provides a space where any member of the Stanford Medicine community interested in issues of inclusion and diversity can hold meetings or just hang out and study.
Department of Neurology Diversity and Inclusion Committee
Cynthia Campen
Jaime Lopez
Michelle Monje-Deisseroth
Neil Schwartz
Reena Thomas, Chair
Zachary Threlkeld
Nirali Vora
Residents and Fellows
Ria Pal
Ashley Rawls
Amanda Sandoval Karamian


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text: Human Rights Observatory Egypt - Maikel Nabil Sanad's two-year jail term "insults spirit of Egyptian revolution" Reporters without borders Reporters Without Borders roundly condemns the two-year jail sentence that the supreme military court of appeals in Cairo imposed today on Maikel Nabil Sanad, a blogger who has been held since March on a charge of insulting the military in a blog entry. The court had been due to pass sentence tomorrow, but brought the hearing forward with the apparent aim of taking advantage of the ongoing elections to reduce media coverage of the case. The court also fined Sanad 200 Egyptian pounds (30 (...)Read complete article© Reporters without borders - Wednesday, December 14, 2011


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Reality television watchers love drama, dysfunction and dread, so it only makes sense that Miami International Airport is set to be the star of its own reality show, or excuse us, "docu-drama." The Travel Channel will start airing the program next year.
Currently the project is known only by its quite literal working title, Miami International Airport, and promises the show "provides a day-in-a-life at one of the country's busiest airports."
"This is a fantastic opportunity for national viewers to see some of our many hard-working and dedicated employees in action and the improvements we're making for the traveling public," Miami-Dade Aviation Department Assistant Director Lauren Stover said in a release, according to the South Florida Sun-Sentinel. "In cooperation with federal and local agencies and our other airport partners, we were able to arrange for the access necessary to make this show a first in television history."
Though, it's not actually at all a first in television history. In 1996, the BBC started broadcasting Airport, a look behind the scenes at London Heathrow Airport. The series was so successful ran for 10 seasons, and several specials.
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"I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear."
What would you do?
If I was to tell you that if you were to go to jail this afternoon, and stay there for the next 27 years. To be accused of 'crimes' that should not exist. To be vilified by millions for the vast majority of that time. To not see you children growing up
What would you do?
How about if I said that you would be rewarded handsomely for your sacrifice?
You would live out your days inspiring a generation of change, lead a political movement as great as, if not greater than that of Martin Luther King Jr? That you would bring a semblance of peace to your troubled country? You would watch your children's children run, laughing, around your feet. Be loved by almost every human alive today.
What would you do?
Would you take that sacrifice? How would you cope?
It is from the stories of great, inspirational, people that we can learn how to cope with our lives. And none more so that Nelson Rolihlahla Mandela
What would you do?
If your neighbour knocked your fence down? If you fell out with your best friend? If your child broke their arm. And it was your fault? Your spouse of 6 months cheated on you? If you disagreed with everyone at work over one single issue and could not bear to be there a minute longer?
What would you do?
How about if I said it will all be okay? It may not feel it right now but it is all for the best. This will make you a stronger, better person. You will look back on this and say "i'm glad it happened". You will remember the good old days when you had to suffer so terribly just to get to the point where a massive positive change had to happen.
Now, what would you do?
What am I going to do? Im going to re-read The Long Walk To Freedom and celebrate the great mans 100th birthday.


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How We Help Sellers
Want to Sell Faster and For More?
We pay for effective Google, Facebook and Twitter ads for all our seller clients.
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How We Help Buyers and Sellers
Expert Home Valuations
Getting you the most for your property using powerful tools and data analysis.
Neighborhood Reports
In-depth reports showing you value, crime, school info, conveniences and more.
One-of-a-Kind Home Marketing
No other local real estate firm can match my targeted digital marketing of your home to the right buyers.
MLS & Non-MLS Listings
Your personal home shopper! Plus learn about listings from customers who are selling but aren't in MLS.
Market Analysis
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Tenacious Negotiator
Treating your home deal like it's my own so you get top value whether buying or selling.
Former Corporate CFO
Dollars and cents have been my passion, so you can rest assured the finances of your deal will be spot-on.
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Having bought and sold many luxury properties of my own, I know all the ins and outs of a luxury deal.
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Connecting you with the financing you – and your wallet – need the most.
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The only REALTOR in Tuscaloosa who can get your listing continuous exposure to the right audience on the web, social media and local channels.
Big-Budget Lead Generation
Targeted Digital Ads
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High Social Exposure
Big-Budget Lead Generation
Bringing a volume of leads right to your door.
Each client gets a dedicated ad budget
These days you can't attract the most buyers for your home without digital marketing. Just putting your home in MLS or on Zillow is not enough. Good digital marketing requires the right tools, the right smarts and – most of all – money. I spend thousands each month on digital marketing across Google, Facebook, Twitter, Zillow and over a dozen other channels where buyers are found. Plus, I dedicate a healthy digital advertising budget for each and every one of my listings to get you more traffic and more exposure to the right potential buyers. I'm also the only Tuscaloosa REALTOR with a technical team of web developers and software engineers working full-time on my marketing efforts.
Targeted Digital Ads
Bringing the RIGHT leads right to your door.
When it comes to pulling in leads that are potential buyers for your home, just advertising isn't enough. What matters is putting your listing in front of just the right buyers who are most likely to be interested in your home. That means less "noise" and more real leads for your listing. I use my career in intelligence analysis and tools and techniques learned from building multiple successful technology companies to sift through web and social media data to target those buyers with behaviors that indicate an interest in properties like yours. We also develop profiles of who "the right buyer" is so we can target the right areas, income, and other interests. No other REALTOR in Tuscaloosa can do that – guaranteed.
My ads target just the right buyers
Dedicated Listing Pages
Getting your listing showcased the right way.
Giving your property its own spotlight
As a career-long web developer, I know the importance of presentation for making an impact. For every one of my client listings, I build each of you your own web pages to showcase your home and highlight its presentation so prospective buyers get the right impression. Plus, these pages are fully searchable on the #1 place buyers start their home search – Google. Our technical team makes sure your pages get seen by national and local audiences through expert SEO (or Search Engine Optimization). We get your listing pages wide exposure through dedicated digital ads and direct placement on dozens of local and national listing sites.
High Social Exposure
Getting your listing into circles buyers trust.
Our technical team has deep expertise in advertising to selected audiences both local and national on the social media platforms most likely to provide buyers for your home. For each client listing, I run highly-targeted and dedicated social campaigns on Facebook, Twitter and more to users who express interest in real estate similar to yours and your location. That means your specific home or land listing is seen by daily users in the social circles they trust the most -and where they spend the most time. Each week, my team analyzes the data and refines where the ads are shown and also targets specific users who have interacted with your ad (i.e. viewed your home listing) to further pull them in as active leads and potential buyers.
More powerful local "word of mouth"


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Where the God of Love Hangs Out
Short stories seem so harmless. What are they even about? People who have a hard time talking to other people, usually. But great ones — the ones that don't just reflect life but actually conjure it in full force — can mess up your head and heart. Amy Bloom, best known for the novel Away, writes stories like that. Where the God of Love Hangs Out contains interwoven tales about a grieving widow and stepson who get too close, as well as a series about two couples who, uh, play musical chairs. Bloom?s an economical writer — you don?t gasp at the beauty of her sentences. Still, she'll make you believe you didn't just read these stories, but lived them. A?


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Intro Pcloud Account New
For most people looking for cloud The choices come down to Dropbox, storage, Google OneDrive or even Drive. While those services have merits, in regards to privacy, not one of them quite measures around the subject of the review: pCloud. Pcloud Account New
We've been riding the pCloud Bandwagon here at Cloudwards.net for years and even use it for handling site videos. Part of the reason for this is that pCloud supports high-definition storage. The bigger reasons are connection features like passwords and dates in addition to the ability to create special links.
On top of that, pCloud Crypto Lets you set up encrypted folders that are private, a security protector that none of the 3 kings of cloud storage supply. Stash a folder at a Crypto folder, and nobody but you will have access.
When it comes to Safety, features may be provided by Tresorit but pCloud provides cloud storage solutions, which is value and an edge over Tresorit. An eye-popping offer of 2TB of cloud storage for $8 a month provides a degree of value matched only by Sync.com.
Within the course of this pCloud Review, we'll highlight its strengths in detail, demonstrating pCloud deserves notice as one of the cloud storage providers. If you prefer to do your research, you are able to grab a generous 2GB of pCloud storage.
Click here to sign up for pCloud today!
PCloud offers file storage at a Data center. This enables you to clear space on your computer by expanding your hard disk capacity into virtual space. You may store any type of file you want in this space to spreadsheets to digital pictures. There are no file size limitations. Pcloud Account New
Document hosting is one Critical quality of cloud storage. Two large ones are file synchronization and file sharing.
File sync is a mechanism for Distributing files linked to pCloud. In addition to documents, edits to files are moved, facilitating work productivity.
Even though pCloud's sync capabilities Are slightly above average, its own file sharing attributes are matched only by Sync.com and Tresorit. Among other applications, document sharing enables collaborations and lets you show off family and friends videos and photos. Characteristics that make pCloud recommendable for file sharing include upload links and link passwords.
pCloud for Photos, Videos and Music
When it comes to media support, Few cloud storage services match speed with pCloud. We rank pCloud among the top cloud storage suppliers for photos and videos. You may see either in list view or thumbnails.
A web-based image viewer will allow You make slideshows and scroll through photographs.
Files retain their Resolution, however when downloading images, you can choose to lower the size.
It is possible to stream movies from the pCloud browser. Assuming your online connection is adequate, playback runs easily. As there are no file-size limitations, pCloud works nicely for storing HD videos.
For Kodi users, there is An plugin available that will let you use the Kodi video player to stream movies directly from pCloud. Read our cloud storage for Kodi guide to find out more on such gem.
Many cloud storage services can Play audio files, but not many allow you to create playlists. PCloud is an exception, which is why it is a great option for music fans.
Employing the pCloud mobile app, you Can take your playlists with youout for a run or over a road trip.
pCloud Operating System Support
In order to sync documents, you'll Need to install a pCloud desktop client on your own PC. Doing this will put in a sync folder and then add a pCloud interface which you can use to configure preferences such as which folders have been synced and bandwidth.
Clients can be found for Windows, macOS and Linux. The addition of Linux is rare among cloud storage suppliers and something you won't get with Google Drive or OneDrive. If you are a Penguin lover, check out our cloud storage for Linux manual.
Smartphone accessibility can be obtained With pCloud apps for iOS and Android. Installing a cell app doesn't just let you access stored files: there is a setting to automatically upload videos and photographs to the cloud taken from the cell phone. Pcloud Account New
Another pCloud perk is that it's WebDAV compatible. With WebDAV support, you can access your pCloud storage out of other third-party tools that contain WebDAV. A good example is MultCloud, a cloud-to-cloud sync tool (read our MultCloud review).
You don't necessarily Want MultCloud to move files from cloud to cloud if you use pCloud, because it's another trick up its sleeve, which will be cloud-to-cloud backup for Google Drive, Dropbox and OneDrive.
Facebook and Instagram Connections are offered, also, making pCloud one of the greater social-media backup options.
pCloud Versioning and Deleted File Recovery
To protect users File changes and file corruptions. PCloud keeps previous file versions for 15 days free of charge users and 30 times for readers. If you want better versioning abilities, there's an option to add extended file history (EFH) to keep previous file variations for an impressive 360 days.
Besides versioning, EVH expands Deleted-file retention to almost annually, making it a feature you are probably going to want, though we wish it had been included at no cost.
PCloud takes a unique approach to Versioning using its"pCloud Rewind" feature. This feature enables you to restore files in bulk using a calendar, which makes it good for protection.
We'll have a deeper look at PCloud security after in this overview, covering features like at-rest encryption and pCloud Crypto. We'll talk support, too cover features we have mentioned in detail.
The software tool which pCloud has developed is little, quick to Install and provides.
Adding a new folder is very easy The program, click'Insert New Sync', locate the connection and the folder is established.
You Can Quit syncing a folder at any time, and you can have the Same folder synced at no excess cost to machines.
Those That Have to share folders with others may create Shares using those users, and the program do not have to have pCloud installed to access those files.
A web interface if you ever have to get those files remotely Can be obtained at my.pcloud.com and utilizing you can also create and revise shares, and also specify backups of other internet services. These now include Google Drive, Dropbox, Facebook, Instagram and Microsoft OneDrive.
Any audio stored on the system can also be played, and pictures Through the interface.
There is a balance between keeping and functionality things Simple, and the pCloud interfaces on both the client tool and internet portal strike the right balance for us. Pcloud Account New
Support stations are restricted for PCloud, which isn't a surprise for a company of its size. On the flip side, a customer base means support answers.
Technical support is available by email. You fill out a form or can send a direct email.
We shot off some test emails and Received responses with 24 business hours. Unfortunately, late-night support and weekend are not supplied. Despite being a company support is available in English.
Along with 24/7 support, a Chat alternative would be a welcome addition. There's a searchable support website with posts and FAQs. A broader choice of articles would be welcome, but of more help would be more detailed content with screenshots and other aids to help new users get a deal on the ceremony.
File Syncing & Sharing
File sync and sharing are vital To cloud storage and pCloud scores high on both counts. In reality, it's among the cloud storage choices for file sharing thanks to some nifty features which you won't often find elsewhere.
Files and folder can be shared From the pCloud web browser. You can invite others to access folders, or create folder download or upload links. The latter two options are ideal for collecting and sharing documents for work.
Documents can be linked to with an Choice to send that URL by email to contacts.
That is all standard fare. What Makes pCloud particular is that you can add expiration dates and passwords to link to help restrict access. Links posted and may be shortened to Twitter Facebook or Google +, too.
pCloud Sync Folder
Sync with pCloud necessitates the Desktop customer. Downloading the client will install a pCloud sync folder . Documents added stay stored on your hard disk but get sent into the cloud.
Any size or type folder can be Synced using clients for macOS Windows and Linux, as well as the programs for iOS and Android. If there are you can produce an exclusions list using the pCloud desktop customer.
Subfolders can be added to your Sync folder, just like a normal file system folder. You don't need to stick to the default pCloud sync folder. The service permits synchronization of any folder on your computer file system.
With few exceptions Flexibility with regard to sync is unusual from the cloud storage marketplace. Providers stick to a principal sync folder.
Click here to subscribe to pCloud today!
pCloud Drive
Document that is as convenient as sync makes Access, there's one problem with it, which is that it requires files to be stored in the cloud and on your own PC. Keeping files means you can not take advantage of the cloud to clean up space.
Most cloud to fix this issue Storage subfolders and let you unsync folder. This feature is known as"selective sync." Uncheck folders, and they be stored in the cloud. PCloud doesn't create the process straightforward. Pcloud Account New
You unsync and can sync any Folder on your drive, however unsyncing folders does not remove files from the hard drive, it just severs the movement of documents going forward. While we'd like to see pCloud add an easy selective sync feature, the service does provide a remedy to the problem of freeing up hard disk space — it is just not the alternative other many of its competitors use.
This solution is pCloud Drive, a network-drive feature. By incorporating pCloud Drive, a new directory will be added to a file system. This directory works similarly to other lettered drives, except that documents stored on it are just kept from the cloud rather than on your hard drive.
You can read more about pCloud Drive in our cloud network drive article, which also overviews choices for establishing a similar mechanism with other cloud suppliers.
Ease of Use
Cloud storage suppliers which have Managed to endure a tough industry landscape dominated by mega-corporations have done thus by two means: occupying a market or supplying a seamless user experience.
Both are true of pCloud, with a Niche constructed on background, and security, mobile and browser-based tools that are beautifully designed.
It will be that desktop Customer that most sets pCloud apart, partly because you isn't provided by most cloud storage services, but because it's put together well.
Buttons across the top Customer allow you to cycle involving an account review, file sync, shared links, pCloud Crypto, added settings and support options. The accounts overview is helpful for quickly assessing your remaining storage and benefiting from the pCloud referral program, among other items.
If you are on a different computer or Just like a experience, use the pCloud net UI. A search box can help to locate documents, while links down the left may be used to browse files, accessibility pCloud Rewind, trashed documents, stocks, download links and sound.
The web UI has Capabilities that are built-in For previewing documents, streaming video producing photo slideshows and creating music playlists. Despite all the attributes baked in, the browser application is compact and as minimalistic as possible without completely burying.
pCloud Android and iOS Apps
Mobile apps are available for Android and iOS. The apps are easy use and to read without seriously draining your battery, and perform reliably.
The pCloud apps can be Used to access documents, share documents and upload new ones. That includes uploads for video taken and photographs with your smartphone.
Security & Privacy
Despite its advantages and Subscriptions, the bread-and-butter of all pCloud is security. This it mostly achieves with pCloud Crypto.
Any documents added to your Crypto Folder are encrypted client-side and not decrypted before they are downloaded by you . Meaning end-to-end encryption, a departure from providers like Dropbox work, which decrypts files which arrive in its data center to be able to pull metadata for indexing, among other things. Pcloud Account New
Additionally, Crypto has its very own Special password which only you understand. This password can be used to generate your encryption key. Because pCloud does not record your Crypto password, the company could not decrypt your files under purchase from a warrant.
Irrespective of whether you use Crypto or files saved with pCloud are encoded at rest using AES 256-bit. The advanced encryption standard protocol is advocated by the U.S. National Institute of Standards and Technology and commonly used by cloud services. By most estimates, it would take billions of years to decode.
Documents are protected in transit Employing security. You may learn more about AES and TLS in our cloud security primer.
When you upload data to pCloud, That data stored and is replicated across three or more unique servers. That way, if one server fails, you do not lose your files.
Multiple versions of files are Kept: 30 days one and generally year for extended file readers. This helps safeguard your documents from other and ransomware malware attacks which operate by encrypting or corrupting files. Remove and rollback your documents to clean copies, without having to pay to make it go away, and the problem is solved.
Should you prefer what pCloud is You can help stop vulnerability creating a password that is difficult to crack. A cloud password manager such as Dashlane can help.
The Fundamental sync folder model is It is today used by all cloud and Easy storage providers. Not all those providers implement it as well as otherstogether with uploads that are delayed and perhaps even document names that are mixed-up being among the problems.
We've been using pCloud long Enough to know it doesn't often hiccup. The infrastructure supporting pCloud is not on the degree of what you'll get with Google Drive or even OneDrive, that have networks, but it works.
Despite the business being Headquartered in Switzerland, that information center is U.S.-based, located in Dallas, Texas. As pCloud will probably work better for North American customers than those in other areas of the world.
We tested pCloud's sync speed from outside of Boston, Massachusetts. Two evaluations each were performed for file uploads and downloads with a 1GB evaluation folder.
These evaluations were conducted over WiFi using download that is 160Mbps and 30Mbps upload speeds. Pcloud Account New
Here are the results:
These are outcomes that are fine. At 30Mbps is under five minutes. When you consider impacting variables such as network and encryption congestion, an average of over seven minutes is not bad.
At 160 Mbps we could Anticipate a download to complete is just under a minute. Our results were barely above the threshold.
In addition to nice speed Outcomes For a market service, pCloud sync did not affect our system resources to the stage where we could not execute jobs. If that is an issue, pCloud has network settings that you can use to manually correct your download and upload rates.
If you are in the market for cloud Storage that's more affordable than Dropbox and even Google Drive, pCloud plans rank among the best prices in cloud storage. The emphasize is pCloud Premium Plus, a 2TB plan that costs only $8 per month on an annual subscription.
You can get the Exact Same amount of Storage on a month-to-month payment program for $9.99, the cost of 1TB of storage with Dropbox. There is also a 500GB pCloud Premium subscription for roughly half the cost as Premium Plus.
Should you fall in love with Service, you can exhibit your affection with a life commitment. It comes in substantial savings, although technically, the offer is good until you croak, whichever comes first or for 99 decades. Premium Plus requires a one-time payment of $350, approximately 3.5 years worth annual payments.
You can make payments using your PayPal or credit card account. Bitcoin is approved.
When it comes to cloud that is free Storage, pCloud recently changed the way. Where once you have 10GB of storage plus one gig for every friend you called this service, you finally get 2GB straight and have to earn the 8GB. While not as generous as before, as a result of all its features, pCloud is still among the better deals among the cloud storage. Pcloud Account New
There are just two pCloud add-ons, Crypto and elongated file history, that require another subscription fee. Crypto prices $47.88 annually and EFH prices $39.
pCloud Family Plan
PCloud has just introduced a New"family" program, which permits you to invite as many as five members of your family to join you on pCloud and delegate them with the amount of storage and share quota you desire. The plan offers 2TB of also the amount of download link traffic and also storage in complete. Shared folders just take storage from the owner of the folder up.
You get 30 days of trash history, Which enables you to restore and monitor old versions.
To subscribe to the family Program You have to dish out $1400. Currently, it.
We can not call pCloud a perfect Cloud storage support. Restricted support avenues are still an annoyance, and a native note-taking app would be fine improvement.
Despite the misses, We've Got no Problem affirming that pCloud is among the Dropbox choices on the market today. It provides twice the total amount of storage as Dropbox for less cash. Additionally, pCloud file sharing comes with extras such as link passwords and expiry dates which Dropbox charges $20 a month for by forcing a Pro subscription on you.
Other pCloud features we love Include HD-video playback music playlists, document versioning and a network drive option. The coup de grace more than mainstream cloud providers is Crypto, pCloud's handy vault that will keep your documents from the eyes of entrepreneurs, government officials and others.
We're fans. We Wouldn't suggest taking our word for it. Test pCloud out with a free 2GB account for yourself. Let us know how that goes from the comments below, and thanks for reading. Pcloud Account New
Click here to sign up for pCloud today!


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The weekend has passed and it brought a whole lot of like minded people together all under one roof at the NEC in Birmingham for Body Power 2014. We traveled on Saturday and really enjoyed the buzzy atmosphere as soon as we entered in the floor and saw all the different stands with their amazing products on show and various challenges you could participate in. Everywhere we turned we saw like minded people wanting to know about fitness, health and how they can be better. The layout of the expo was vast and literally every supplement company had a stand with their sponsored athletes representing the brand.
My Agenda
Representing Discount Supplements at Body Power meant we could mingle and talk to some great people who influence many across the world. Meeting the likes of Jay Cutler, Calum Von Moger, Rich Gaspari and so on was an incredible experience as we see them all over social media channels but never in person. So to actually shake their hand and have a very short conversation was highly motivating and outright awesome! For me, meeting these great, inspirational people was sensational but it wasn't the only thing I had on my mind because at 3.30pm I knew I had a great challenge ahead of me. I was stepping back on stage showcasing my physique with other competitors.
My Competition
So a couple weeks back I signed up for the WFC Pro competition at Body Power which meant competing against other great athletes who love training and looking after themselves. I try to stay relatively lean all year round by eating good foods, training hard and making no excuses, I gave myself 2 weeks to get stage ready. For me competing isn't about winning and I sure don't care too much about losing, it's more personal than that. I'm up there to inspire and motivate others into doing it and proving to myself that when I set a goal I am going to see it through. I did exactly that and I couldn't be happier with how I looked on the stage despite not making it through to the final rounds.
Stage Ready
Getting into a level of conditioning for stage is pretty hard going, you have to be disciplined, motivated and stay true to the goal at hand. It sounds like a lot of work but truthfully if you love what you are doing then there is never a hard day as such. I gave myself two weeks as it was a last minute decision and still felt like I came in with low body fat and decent muscle size. I wanted to see how I responded to a short term process rather than a long one. This whole sport is all about trial and error and seeing what ultimately works best for you, I'm never afraid to try new things.
Will I Compete Again?
Big question, who knows? If I do decide to compete it will be back to Miami Pro in October as I feel like I have something to prove to the judges who saw me last year. I would want to see if the improvements I made are significant enough to grab their attention even more than I did last year. Watch this space :) ...


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Many female stars from Angelina Jolie to Gwyneth Paltrow have recently started sharing their sexual assault experiences in Hollywood, but they're not alone.
As more allegations come out against Hollywood producer Harvey Weinstein, two male actors, Terry Crews and James Van Der Beek, are also speaking out about their own sexual harassment in Hollywood.
Terry Crews first acknowledged the Harvey Weinstein allegations Tuesday with this tweet:
This whole thing with Harvey Weinstein is giving me PTSD. Why? Because this kind of thing happened to ME. (1/Cont.)
— terry crews (@terrycrews) October 10, 2017
He then continued to recount his own personal story of sexual harassment by a male Hollywood executive.
My wife n I were at a Hollywood function last year n a high level Hollywood executive came over 2 me and groped my privates. (2/cont.)
— terry crews (@terrycrews) October 10, 2017
Crews said his wife saw the whole thing after he jumped back and questioned the executive, but that the man "just grinned like a jerk."
Not wanting to be ostracised in Hollywood, he said he let it go and understands why women who experience sexual assault in the industry do as well.
Who's going 2 believe you? ( few) What r the repercussions?(many) Do u want 2 work again? (Yes) R you prepared 2b ostracized?(No)(11/cont.)
— terry crews (@terrycrews) October 10, 2017
Crews said he came out with his own story to highlight why women don't fight their abusers and hopefully "deter a predator and encourage someone who feels hopeless."
But it didn't stop there - another male actor, James Van Der Beek, came out against Weinstein Thursday morning on Twitter with his own account of sexual harassment in Hollywood.
Van Der Beek also said that what Weinstein has been accused of is "criminal" and that what he's already admitted to is "unacceptable - in any industry."