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Children are increasingly anxious, stressed out and overly worried. Part of that has to do with increased pressures to excel in school, sports and extracurricular activities. But part of it has a lot to do with parents.
Like other mental and physical health problems, anxiety can be inherited. And some children are more vulnerable because of the way their anxious parents "parent."
Children whose parents struggle with anxiety are 2- to 7-times more likely to develop an anxiety disorder themselves, according to Golda Ginsburg, a psychologist at the Johns Hopkins University School of Medicine who studies childhood anxiety.
That's partly a result of how parents view the world. If they see it as a scary place, their children often do as well. Parents are a child's role model for many behaviors, including anxiety, says Ginsburg. "So if a parent is showing anxiety, jumping up on a table when they see a mouse versus reacting calmly, we know children are more likely to develop fears similar to what their parents are showing."
Take the example of Heather Cummings and her son Noah. It was difficult for Noah to go to elementary school. He was constantly worried that he would get sick and throw up, particularly at school.
It turns out that Heather suffered similar worries when she was a child. "In science I'd read about a condition and think I had it, cancer or diabetes, for example," she says. "If I bumped my head I'd think I'd get a concussion. If I got hit in the temple I'd watch the clock because I thought I was going to die."
Anxiety is a normal human emotion in the face of challenges, such as taking a test or performing in public. But in more severe forms it can be debilitating. Anxiety that interferes with normal life activities like school, work or social relationships can be an indication of a severe anxiety disorder.
When Noah was a toddler, if he disappeared behind a tree Heather worried that he had been kidnapped. "I was panic-stricken." As Noah got older Heather's anxiety shifted, and she worried more about his anxiety. Both Heather and her husband, Dave, who live in Epsom, N.H., found themselves constantly reassuring Noah that he was fine, that he wouldn't throw up and that everything would be OK.
They got the school to agree to allow Noah to call home when he got worried. He did, five or six times a day. Dave even once spent an entire day in the classroom. He says, "I just went there to be sitting in the classroom with him; my entire focus was on Noah, on how he was doing. I'd give him a reassuring smile, rub his back, anything in my power to reassure him that things are going to be OK."
But all this reassurance and effort turned out to be exhausting for everyone.
By the time Noah was 11, the family was so overwhelmed that they knew they had to do something. They had heard an expert in anxiety speak at a parent meeting and they decided to go see her. By the time they arrived at the office of psychotherapist Lynn Lyons in nearby Concord, Noah's anxiety was severe, Lyons says.
The first step for Noah was to help him understand how anxiety made his stomach ache. Lyons often draws cartoons to show children how their bodies react to anxiety, with an increase in stress hormones accompanied by a racing heart, faster breathing, tense muscles and a churning stomach. Noah got the message.
The biggest surprise, though, was for Heather and Dave. Lyons told them that all their efforts to help Noah avoid his anxiety were actually fueling it.
"The way you learn how to manage life is by making mistakes or by stepping into things that feel uncertain, uncomfortable, or overwhelming and then proving to yourself through experience that you can manage it," Lyons says. The Cummingses were inadvertently suggesting to Noah that he couldn't handle it.
Noah had to learn how to face his fears, and his parents had to help him. This meant no more reassurance. It wasn't easy, but both Heather and Dave were committed to change. So was Noah.
Lyons used a technique called cognitive behavioral therapy that helps people learn how to change negative thoughts about specific experiences. This therapy has been shown effective in treating anxiety disorders, but can be useful as well for anyone dealing with stressful life situations.
Noah had to limit phoning or texting home from school to twice a week, then once a week, then every other week and so on, until he stopped altogether.
As for throwing up in school, Noah had to accept that he might. "So rather than avoiding it, he had to start saying, 'Hey, if I get sick, I get sick. I won't like it, but I'll survive,' " Lyons says.
When Lyons told Noah to think about the worst that could happen, he realized that going to the nurse's office and being sent home just wasn't all that bad. He never did throw up in school. And today, two years after therapy started, he no longer worries about it.
His parents now know what to say when he does get worried. That includes labeling the worry as worry, and asking, "What's the worst that could happen?"
In short, the therapy worked, for parents and child.
About a month ago Noah, now 13, went on a five-day school trip to Washington, D.C.
"As it got closer and closer, I got more and more excited rather than worried," Noah says. "When I got onto the bus to go I was not worried at all! I didn't have one worry about going on the trip."
And rather than being inundated with calls or texts, Noah's parents didn't hear a thing. "On this trip we would have liked a couple more calls," Dave Cummings says. "It's ironic that he didn't call at all; it's the greatest victory possible."
Lyons says it really doesn't matter what's provoking a child's anxiety — it could be school, or getting up at bat, performing in a play or singing a song in public. The key, she says, is helping children expect it and have a plan on how to deal with it. Then they can move on, stronger and more capable of coping with life's uncertainties. (Lyons recently co-authored a book entitled Anxious Kids Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous & Independent Children.)
Cognitive behavioral therapy may also help prevent anxiety from developing in the first place, Ginsburg says. She has studied vulnerable children who had at least one anxious parent. In her study, half of the children ages 7 to 12 and their parents received cognitive behavioral therapy. Half did not.
It turned out that one-third of those who did not receive therapy developed an anxiety disorder within a year. None of those who received therapy developed anxiety.
This is MORNING EDITION from NPR News. I'm David Greene.
And I'm Steve Inskeep. Good morning. Today in Your Health, anxiety and parenting. If you're an anxious person, chances are you are passing your worries on to your child or children. And if a child's anxiety becomes severe, it could put the child at risk for developing depression in later years. But as NPR's Patti Neighmond reports, there are very concrete and practical steps parents and kids can take.
PATTI NEIGHMOND, BYLINE: It's early on a Tuesday morning, and Heather and Dave Cummings are getting their three children ready for school - packing lunch, eating breakfast - before the bus arrives.
HEATHER CUMMINGS: All right, so dad will get you from practice. Have a good day.
NOAH CUMMINGS: Yep. You, too.
NEIGHMOND: A typical sendoff. But for 13-year-old Noah Cummings - two years ago when he was 11, things were completely different.
N. CUMMINGS: I would be scared everywhere I went that I was going to throw up.
NEIGHMOND: Especially at school. Noah was often sent home because he felt sick. For him, normal childhood worries had become debilitating.
N. CUMMINGS: I worried about having cancer, having tumors. I worried about passing out.
NEIGHMOND: Now, it turns out Noah's mom, Heather Cummings, also suffered severe anxiety when she was Noah's age.
H. CUMMINGS: You know, I'd bump my head and think I was going to have a, you know, concussion or get hit close to my temple and clearly, you know, watch the clock 'cause I'm going to die.
NEIGHMOND: Researchers say it's pretty common for parents to pass anxiety like this on to their kids. Some of it's genetics like other mental or physical conditions. But some of it's the way anxious parents parent. Golda Ginsberg is a psychologist at Johns Hopkins University. She says studies show how much children of anxious parents are at risk.
GOLDA GINSBERG: We know that children whose parents struggle with anxiety are somewhere between two and seven times more likely to develop an anxiety disorder themselves.
NEIGHMOND: It's partly how a parent views the world. If they see it as a scary place, often their children do, too.
GINSBERG: We know that children will model their parents. So if a parent is showing anxiety - jumping up on the table if they see a mouse - versus, you know, reacting calmly, we know that children are going to - certainly anxious children are more likely to develop fears that are similar to what their parents are showing.
NEIGHMOND: This is exactly what happened to Heather Cummings and her son Noah. When he was a toddler, if he disappeared behind a tree, she thought he'd been kidnapped. As he got older, her anxiety shifted and she worried more about his anxiety.
H. CUMMINGS: You just think if you love them a little more or you reassure them enough, eventually one day they'll wake up and not be worried anymore because you're saying all the right things and you're doing all the right things.
NEIGHMOND: Sadly, all the right things were in fact making Noah's anxiety worse. His parents constantly reassured him that he was fine. They asked the school to allow Noah to call home when he got worried. He did about five or six times a day. His father, Dave Cummings, even spent an entire day in the classroom.
DAVE CUMMINGS: I went in just to be sitting there in the classroom with him, and my entire focus is just on Noah - how is he handling each moment, how is he doing - and just giving him a reassuring smile or going over and rubbing his back or just, you know, for a second - just doing anything in my power to reassure him that things are going to be OK.
NEIGHMOND: But finally, the family was so overwhelmed they knew they had to do something. By the time they arrived at the office of psychotherapist Lynn Lyons, Noah's anxiety was severe. Lyons specializes in anxiety. And the first step for Noah, she says, was to understand how his anxiety was affecting his body.
LYNN LYONS: Your worry grabs onto your imagination and then it sets off that part of your brain called the amygdala. That's your alarm system.
NEIGHMOND: Which signals the brain to produce more adrenaline. The heart pounds, blood rushes, breathing becomes heavy, muscles tense and the stomach churns.
LYONS: And all of these reactions are really automatic and really primitive. So now your body is ready for an attack by a saber tooth tiger, and actually you just have to take a spelling test.
NEIGHMOND: And the big surprise for Heather and Dave Cummings was that all their reassurances were actually fueling Noah's anxiety.
LYONS: The way that you learn how to manage life is by making mistakes or by stepping into things that feel uncertain, that feel uncomfortable, that feel overwhelming and then proving to yourself through experience that you can manage it.
NEIGHMOND: So what Noah had to do was stop his body's automatic response.
LYONS: When Noah's worry talked, Noah listened.
NEIGHMOND: Lyons uses cognitive behavior therapy - CBT - to help kids like Noah do a 180 and completely turn around the way they perceive anxiety.
LYONS: So he had to start to talk back to it. He had to start to do the things that his worry said he couldn't do.
NEIGHMOND: If Noah's worry told him he couldn't handle school, then Lyons says he had to confront it and say, yes, I can.
LYONS: So some of the assignments were that he couldn't call or text is mom. You know, he'd get on the bus and he wanted to text his mom when he was on the bus. He wanted to text his mom when he got off the bus. He wanted to text his mom when he was at school.
NEIGHMOND: At first, the goal was to text or phone home no more than twice a week, then once a week, then once every other week and so on until Noah was no longer phoning or texting home at all. But what about his biggest fear - throwing up in school? What if it really happened? Lyons offered a technique to cope with that.
N. CUMMINGS: She would have me tell her what's everything that happens if you throw up? What's the worst thing? I would say, I throw up. I go to the nurse's office. She sends me home. Then I would say to myself wait, why do I worry about this all the time if that's the worst thing that can happen?
LYONS: So rather than avoiding, we had to start saying, hey, if I get sick, I get sick. I won't like it, but I'll survive it. And that was a big deal for him.
NEIGHMOND: At Johns Hopkins University, psychologist Golda Ginsburg says research shows this type of therapy works well to help kids like Noah work through their anxiety. But Ginsburg wanted to know if it could also help prevent anxiety in the first place. In her study, half of the children aged 7 to 12 and their parents received therapy. The other half did not.
GINSBERG: In the kids who just got monitored, 30 percent developed a disorder by the end of the one year. And when we looked at those who were in the intervention group, none of those kids developed a disorder at the one-year mark.
NEIGHMOND: And the therapy isn't just for kids. Parents also need to change. For Heather and Dave Cummings, they had to stop reassuring Noah that everything would be OK.
H. CUMMINGS: I think the hardest thing for me, and I think for Dave as well, was when Noah would, you know, come to us in the morning before school and say, do I look OK, am I going to be OK, will I be sick, and we couldn't answer him.
NEIGHMOND: Today, two years after the Cummings started therapy, their lives have in fact turned around. Tonight's dinner's a little like breakfast. It's one of the kid's favorites - sizzling bacon and French toast. Heather, Dave and Noah say they all feel pretty normal these days, and they're greatly relieved. And recently there was a huge success. About a month ago, Noah went on a five-day school trip to Washington, D.C., and he wasn't worried.
N. CUMMINGS: As we got closer and closer, I just got more and more excited about it rather than worried about it. And when I got on the bus to go, I was not worried at all about it. I didn't have one worry about going on the trip.
NEIGHMOND: And the number of phone calls? It speaks for itself.
D. CUMMINGS: On this trip we would've liked a couple more calls. And it was - it's ironic that, you know, he didn't call at all. And it was the greatest sort of victory possible.
NEIGHMOND: Therapist Lynn Lyons says it really doesn't matter what's provoking a child's anxiety. It could be school or getting up to bat, performing in a play or singing a song in public. The key, she says, is to help your kids expect it and have a plan on how to deal with it. Then they can move on stronger and more capable of coping with life's uncertainties. Patti Neighmond, NPR News.
INSKEEP: It's MORNING EDITION from NPR News. Transcript provided by NPR, Copyright NPR.


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Search Maps
MapManatvs gelegen op de Noot [sic] Riuier. Manuscript. Pen-and-ink and watercolor. Covers New York City region. Pictorial map showing buildings and points of interest. Depths shown by soundings. Available also through the Library of Congress Web site as a raster image. Described in Terrae incognitae, v. xvi, 1984. Richard W. Stephenson's The Henry Harrisse collection ... , p. 40; the third volume has binder's title "Manuscript maps of New-Netherland and Manhattan...
- Contributor: Vinckeboons, Joan - Library of Congress
- Date: 1670


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The alarm went off at 7 a.m. the morning my wife and I were leaving for Hawaii some years ago but I was already awake. I had been hit early in the evening with severe nausea and stomach cramps.
The ride to the airport was pretty rough, but the eight-hour flight to the island paradise was near misery. I spent most of my time at cruising altitude out of my seat and, shall we say, indisposed.
Pretty soon, I knew that I had been struck by the dreaded norovirus. In retrospect, I recalled a similar illness among co-workers the previous week.
Noroviruses are actually a whole family of viruses, which collectively are responsible for more than 20 million cases of gastroenteritis in the United States each year.
Gastroenteritis is a viral infection of the stomach and intestines. The main symptoms include nausea, vomiting, stomach cramps and frequent watery diarrhea.
Norovirus is extremely infectious. It is passed along in fecal matter (yes, that means poop), typically on the hands of infected persons or on the inanimate objects they touch (think doorknobs, phones and countertops), where it can survive for many hours. Once the virus reaches the hand of a new victim, it takes only a little itch to bring it to the mouth, and then theres no going back. Nearly everyone who becomes infected gets sick unlike other viruses.
For most otherwise healthy people, norovirus is only an inconvenience. Its symptoms typically last only a couple of days and resolve as quickly as they start. It does contribute to lost workdays and, as in my case, has ruined many a vacation. Cruise ship outbreaks are the stuff of legend.
However, for infants, the elderly and those with chronic illness, norovirus can lead to dangerous levels of dehydration. Norovirus accounts for 70,000 hospitalizations and 800 deaths each year in the United States.
Previous infection does not confer much protective immunity because norovirus constantly mutates into new forms.
Perhaps you have heard reports of a new norovirus strain from Australia, which is circulating this season. It seems especially potent and difficult to kill. Because its new, most people do not have immunity.
Infected people should avoid food preparation for at least three days and up to two weeks after resolution of symptoms. In all cases, food preparation surfaces should be thoroughly cleansed with a bleach-based household cleaner before and after meals. Utensils should not be shared. Potentially infected laundry should be thoroughly washed in hot water.
The best protection against norovirus infection is good hand hygiene. This new strain seems not to be stopped by hand sanitizer. Good old-fashioned hand washing with soap and water is the key. Im talking lathering up your hands for 30 seconds, washing all surfaces (including under nails) and using a hot-water rinse.
My infection was mercifully short. The symptoms resolved by the time I got to the hotel just in time for me and my wife to head out to the beach. Unfortunately, a couple of days later on the way back from snorkeling it hit my wife. Whoops ... sorry, Sweetie.
Dr. Matthew A. Clark is a board-certified physician in internal medicine and pediatrics practicing at the Ute Mountain Ute Health Center in Towaoc.


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Stanczyk has used and forgotten the following website many times over; It has been online for a LONG time. This website appears to an historical collection of data by a single individual. Here is my best guess as to the Inventory of Materials at the website (all in Polish):
Historical and Genealogical Materials on the history of the nobility of the Wielkopolska from the 15th-20th Centuries. Complete inventories of municipal and land books of the State Archive in Poznan and the books of vital records inventories framework of the same archive as well as the Archdiocesan Archive in Poznan and the Archdiocesan Archive in Gniezno. These were apparently collected by a man named: Włodzimierz Dworzaczek [US Libraries/Archives might call this, his collected papers].
Website: Teki Dworzaczka – Biblioteka Kórnicka PAN [a Polish Science Academy]
LINK/URL: http://teki.bkpan.poznan.pl/index_regesty.html
Ease of Use: Slightly Difficult for English Speaking and/or non-residents of Poland
So if you have ancestors who were from and/or passed through the Western part of Poland, including Poznan and Gniezno, this site has indexed church mertykal records and a great deal of court records too. So far it has not been of use to me, as my known ancestors are predominantly from south-central Poland. But if you have some royal blood (for example Leszczynski), there are many records that can provide you abbreviated notes.


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text:
Tuesday, September 28, 2010
Mushroom Galette
From the kitchen of One Perfect Bite...It's been a busy day. I've started working on the dishes that I'll be featuring while we are traveling and the first day of cooking is always daunting. I managed to get a lot done, but as the sun set I had a "Eureka" moment. Surrounded by plates of food, I had forgotten about dinner and nothing on my counters was suitable for an evening meal. I grabbed a pie crust from the freezer and mushrooms and cheese from the refrigerator and threw together this homely galette. It normally is a much grander affair. On a good day, wild mushrooms, sauteed with fresh herbs and shallots, are tossed with a premium blue cheese and wrapped in a cloak of puff pastry that's baked until the color defines rich golden brown. That didn't happen tonight. I took every shortcut imaginable, but there is an upside to this sad tale. It worked. If I hadn't had the good stuff, I never would have known that this wasn't the real thing. The recipe I pillaged belongs Joanne Weir who is one of my favorite foodies. She stays under the radar but her recipes are spot on and I love her style. I'm going to share her recipe for Warm Stilton and Mushroom Galette with you and let you guess where I took my shortcuts. Here's her recipe.
Mushroom Galette...from the kitchen of One Perfect Bite, courtesy of Joanne Weir
1-1/4 cups all-purpose flour, frozen in the freezer 1 hour
1/4 teaspoon salt
8 tablespoons ice cold butter, cut into 12 pieces
4 tablespoons sour cream
2 teaspoons lemon juice
1/2 cup ice water
1/4 ounce dry porcini mushrooms
1 cup boiling water
2 tablespoons unsalted butter
6 green onions, white and green, thinly sliced
1/2 teaspoon freshly chopped rosemary
1/2 teaspoon freshly chopped thyme
1 pound cultivated or button mushrooms, thinly sliced
4 ounces Stilton or other blue-veined cheese
1) To make crust: Place flour and salt in a food processor and pulse two times to combine. Add butter and pulse several times until most of the mixture is size of bread crumbs with a few pieces remaining pea sized. Dump mixture out onto a work surface in a pile. Spread it out a little. Make a well in center of mixture. Whisk together sour cream, lemon juice and water; add half of liquid to well. With your fingertips, mix liquid with dry mixture until large lumps hold together. Remove large lumps and repeat with remaining liquid, using as much liquid as needed to hold dough together. Refrigerate for 1 hour.
2) Preheat oven to 400 degrees F. Place dry porcini mushrooms in a small bowl, cover with boiling water and let sit 30 minutes. Drain mushrooms and reserve liquid for another use. Finely mince mushrooms and reserve.
3) In a large frying pan over medium heat, melt butter. Add green onions and cook, stirring occasionally, until soft, 5 minutes. Add rosemary and thyme and continue to cook 1 minute. Increase heat to high, add fresh and minced dried mushrooms and cook until mushrooms are soft and liquid from mushrooms has completely evaporated, 8 to 10 minutes. Remove from the pan and cool.
4) Roll dough on a floured surface to make a 12-inch circle. Place on a baking sheet. In a bowl, combine Stilton and mushrooms. Spread mixture over dough, leaving a 1-1/2-inch border around edges. Fold uncovered edge of pastry over mushrooms and cheese, pleating it to make it fit. There will be an opening in center of tart. Bake until golden brown, 30 to 40 minutes. Cool for 5 minutes. Slide galette onto a serving plate. Serve hot, warm or room temperature.
Yield: 6 first course servings.
You might also enjoy these recipes:
Roasted Vegetable Galettes - The Baking Barrister
Ham and Cheese Galettes - Chow and Chatter
Savory Galettes - A Yankee in a Southern Kitchen
Savory Goat Cheese Parmesan Galette - Use Real Butter
Cabbage and Mushroom Galette - Lisa is Cooking
Zucchini Galette - A Good Appetite
80 comments :
- Sasha said...
Wow, this is gorgeous. Nothing makes me drool quite like a galette does...
- September 28, 2010 at 12:13 AM
- Monet said...
Pastry plus mushrooms guarantee success in my world! This looks just delicious...and I may add it to my dinner party menu for this weekend. Thank you for sharing!
- September 28, 2010 at 12:40 AM
- aipi said...
This is definitely a good one..we are all mushroom lovers in my family and this looks like a perfect weekend brunch for us:)..thanks for sharing this awesome recipe!
US Masala
- September 28, 2010 at 12:48 AM
- Lisa said...
I love mushrooms so your galette definitely makes me hungry.
- September 28, 2010 at 12:56 AM
- Jess @ Bakericious said...
I love anything with mushroom, looks delicious :).
- September 28, 2010 at 1:04 AM
- Adelina said...
as usual, interesting to read through your story- shortcuts or not- all your food is worth every praise.
- September 28, 2010 at 1:05 AM
- Pushpa said...
The perfect crust with the mushroom and herb filling is making me so hungry in the night.Am going to the kitchen to grab something to eat.
Pushpa @ simplehomefood.com
- September 28, 2010 at 1:19 AM
- Sushma Mallya said...
so beautiful and so yum too, lovely recipe mary, thanks for sharing..
- September 28, 2010 at 1:24 AM
- Daniel Bingham said...
Short cuts or no, that looks delicious. And now I know what a galette is... *hides face in mild embarrassment*
- September 28, 2010 at 1:27 AM
- Nina Timm said...
I so wish you were here. I am busy with product innovation for a mushroom company. I get loads of all the exotic mushies every week. Looks like you are the right one to have at my side!!!
The galette looks so delicious!!!
- September 28, 2010 at 1:42 AM
- Fuat Gencal said...
Çok güzel, çok leziz görünüyor. Ellerinize sağlık.
- September 28, 2010 at 2:35 AM
- chriesi said...
This is gonna be my lunch today! Mmm...
- September 28, 2010 at 2:45 AM
- Katerina said...
One shortcu i can immagine is the crust. Now for the others, I am sure an experienced cook like you, would find hundreds of ways to cut short. In the end, it doesn't matter what you do but the end result and that Mary looks absolutely mouthwatering.
- September 28, 2010 at 3:12 AM
- Rosadimaggio63 said...
Buona !!!!
Ciao Mary e buona girnata :))
- September 28, 2010 at 3:31 AM
- Sophie said...
What a stunning mushrooms galette,..Perfect for Fall!
This is totaly fabulous food!
- September 28, 2010 at 4:52 AM
- Priya said...
Slurppp!!!tempting galette, makes me hungry..
- September 28, 2010 at 5:05 AM
- MaryMoh said...
This looks so impressive and delicious. Love all those mushrooms inside there...yum. Hope you have a great day.
- September 28, 2010 at 5:13 AM
- pigpigscorner said...
This is gorgeous! Love love mushrooms! Bookmarked!
- September 28, 2010 at 5:16 AM
- Big Dude said...
The baker in the family, Bev, has been wanting to make a galette and this looks like a great one - I love mushrooms. Great looking throw together.
- September 28, 2010 at 6:01 AM
- My Little Space said...
Hmm..mm... this looks so luscious! I am salivating here.... Yummm... This is something I couldn't resist. Thank you and hope you're enjoying your day.
- September 28, 2010 at 6:17 AM
- alison said...
beautiful,a excellent starter!
- September 28, 2010 at 6:39 AM
- Kim said...
This is a tart for me. I know that this dought is perfect because I made it a couple of times... Mushrooms in a tart, yum!
- September 28, 2010 at 7:11 AM
- bellini valli said...
Just so delicious Mary with it's earthy flavours!!
- September 28, 2010 at 7:19 AM
- Martha said...
Sometimes I take those shortcuts as well and am amazed at how good the result. This looks good whether the easy way or the right way. I'm also thnking that mini ones would make a great appetier.
- September 28, 2010 at 7:27 AM
- Tasha said...
Even with your shortcuts, this still looks fabulous to me! Very impressive for a thrown together meal.
- September 28, 2010 at 7:44 AM
- Dishesdone said...
Have to try this one, anything with mushrooms would do here, and your galette looks fantastic!
- September 28, 2010 at 7:50 AM
- Alison said...
I can just imagine the heavenly aroma this dish must give off!
- September 28, 2010 at 7:53 AM
- From the Kitchen said...
You can throw something together better than anyone I've known! The dish looks earthy and delicious. I think I'll try to throw one together after a trip to the grocery store.
- September 28, 2010 at 7:59 AM
- Allie and Pattie said...
I actually love her recipes and this is no exception-I could happily make a fine meal of this
xoxo Pattie
- September 28, 2010 at 8:00 AM
- My Carolina Kitchen said...
What a gorgeous galette Mary. Are you sure you aren't a secret French pastry chef? If you aren't, you sure could fool me.
- September 28, 2010 at 8:00 AM
- Design Wine and Dine said...
I want a piece of this right now! Aren't the..."I'll just whip a little something up" dinners the best!
My kind of meal! Love blue cheese! Thanks Mary!
- September 28, 2010 at 8:10 AM
- Food, Fun and Life in the Charente said...
Mouth watering recipe. Diane
- September 28, 2010 at 8:41 AM
- Jenn said...
Galette's are wonderful. I have yet to make one this year, but it is getting cooler, the time is coming! This looks so delicious. My picky eating boyfriend would not like it because he's not a mushroom eater, but I could see myself eating the entire thing!!
- September 28, 2010 at 9:09 AM
- penny aka jeroxie said...
beautiful! very comforting dish
- September 28, 2010 at 9:23 AM
- La Table De Nana said...
My husband would love this~
- September 28, 2010 at 9:35 AM
- High Plains Drifters said...
now that looks like a real crowd-pleaser!
- September 28, 2010 at 9:36 AM
- Mickey said...
Love mushrooms! This looks perfect even with the shortcuts... especially with the shortcuts when we are so busy these days. Thanks Mary!
- September 28, 2010 at 9:47 AM
- Rita said...
What a great combination; looks tasty and kind of frenchie; grat post. wonderful photo
- September 28, 2010 at 9:50 AM
- CaSaundraLeigh said...
This looks like a wonderful last minute dish to me! It looks like you worked on it for a long time :-) I bet it tasted that way too!
- September 28, 2010 at 9:55 AM
- Cherine said...
This is gorgeous!!
- September 28, 2010 at 10:02 AM
- kitchen flavours said...
I love mushroom and your galette looks really good. I have always wanted to make mushroom galette, even got the recipe for it, but somehow never got round to it!
- September 28, 2010 at 10:27 AM
- StephenC said...
We are currently working our way through a Swiss chard gallette inspired by Anne Burrell of "Secrets of a Restaurant Chef". Peter's crust is marvelous and the chard filling came from the garden. Gallettes rule!
- September 28, 2010 at 10:52 AM
- Pacheco Patty said...
I like shortcuts and your mushroom galette is a perfect dish for fall now let's see if the weather ever cools off so I can turn on my oven;)
- September 28, 2010 at 10:54 AM
- Pam said...
Oh Mary... you know how to get me drooling. This looks FABULOUS!!
- September 28, 2010 at 11:03 AM
- June said...
Beautiful and Stilton is PRIMO! Love the stuff...but with mushrooms too. Wow! I'll be trying this PDQ. Thanks Mary.
- September 28, 2010 at 11:32 AM
- Annie said...
This is a very good recipe, delicious.
Have a very nice day
- September 28, 2010 at 11:48 AM
- Louanne said...
Wow, Mary, how delicious! And your crust, I can just look at it and see the flakiness!
- September 28, 2010 at 11:49 AM
- Joanne said...
Haha the typical life of a food blogger...food, food everywhere but not a bite to eat! This galette looks fantastic!
- September 28, 2010 at 12:23 PM
- Satya said...
awesome recipe ...love this mushroom galette
- September 28, 2010 at 1:00 PM
- Cooking Gallery said...
Beautiful mushroom galette, Mary! I am hungry now...!
- September 28, 2010 at 1:10 PM
- Cheryl said...
That is gorgeous, I am not a fan of mushrooms but I would not turn this down!
- September 28, 2010 at 1:20 PM
- Jennifurla said...
Hello!@ Great idea
- September 28, 2010 at 2:42 PM
- Eliana said...
I made my first galette recently and now can't get enough of them. This one looks like one that I will have to make VERY soon. Looks so delicous.
- September 28, 2010 at 2:47 PM
- Ginny said...
Goodness, I don't think I've ever heard the term Galette. This makes me think of an English peasant dish, kind of like a shepherds pie. I know it's different from that, yet it has that kind of look to me. It is so beautiful and comforting both at the sme time. And not many dishes are both. Of course the pie crust would be the biggest shortcut. I may try on of these with different things inside.
- September 28, 2010 at 2:54 PM
- Jenn AKA The Leftover Queen said...
Oh wow, this galette looks so delicious! I would love a slice!
- September 28, 2010 at 3:23 PM
- Jen_from_NJ said...
I have been so busy and dinner has been thrown together a lot lately - this galette is just perfect for a busy night. I don't find it homely at all!
- September 28, 2010 at 3:39 PM
- Lori said...
Mary- this looks incredible! I love mushrooms. This was put together so nicely. It looks gorgeous.
- September 28, 2010 at 3:47 PM
- Bella said...
This sounds wonderful. And it looks just delicious.
- September 28, 2010 at 3:54 PM
- Nisha said...
I'm drolling looking at the pictures.
- September 28, 2010 at 3:56 PM
- Lucie said...
Mmm, Mary, this is a great weekday dinner. I've been on a mushroom kick for a while now and will definitely be trying this recipe out!
- September 28, 2010 at 4:09 PM
- FOODalogue said...
oh, Mary, that looks absolutely delicious...I must try it.
- September 28, 2010 at 4:23 PM
- A SPICY PERSPECTIVE said...
Mary~ your galette makes me want to do a happy dance!
- September 28, 2010 at 6:17 PM
- scrambledhenfruit said...
Gorgeous galette- I'd love this for dinner tonight!
- September 28, 2010 at 7:06 PM
- Susi said...
Simply beautiful and so delicious sounding! Thanks for sharing such a wonderful recipe :o)
- September 28, 2010 at 7:19 PM
- Linda Starr said...
freezing the crust ingredients, good trick, I learned that in Antoinette Pope's cookbook when I was just learning about cooking in my teens.
- September 28, 2010 at 7:22 PM
- Faith said...
What a beautiful galette! I'm a real mushroom lover, and I could eat this any time of day...delicious!
- September 28, 2010 at 7:53 PM
- Marguerite said...
This mushroom galette looks fabulous! If you had not mentioned the shortcuts, I would have never known! Thanks for the great recipe!
- September 28, 2010 at 8:31 PM
- Jeannie said...
I love mushrooms and this galette looks good..you really bake beautiful pies and pastries:)
- September 28, 2010 at 9:11 PM
- Mags said...
Of course I'd have to use a store bought crust because I'm a homemade crustophobe, but I'd love to make this recipe. It looks absolutely delicious!
- September 28, 2010 at 9:12 PM
- Jasnas' kitchen creations said...
Your mushroom galette looks delicious,...Thanks for sharing!
- September 28, 2010 at 10:07 PM
- Pondside said...
That sounds gorgeous and may be dinner tomorrow night here in our little apartment in Whistler. Tonight's dinner was out of the grocery store freezer case - I should have read this recipe earlier!
- September 28, 2010 at 10:11 PM
- We Are Not Martha said...
omg it's mushroom heaven! And this is SO beautiful :) I totally want to make it for my next party :)
- September 29, 2010 at 1:07 AM
- Dan said...
Wow, that mushroom dish looks incredibly tempting. There's a wide variety of cuisine at One Perfect Bite - thanks for sharing!
- September 29, 2010 at 10:10 AM
- Julie M. said...
I had to stop and read about this one. I adore mushrooms and just so happen to have a menagerie of them taking up space in my kitchen as we speak. I'm giving it a definite bookmark!
- September 29, 2010 at 11:34 AM
- Reshmi Ahmed said...
Hi Mary,
First time here. Got caught with this gorgeous looking Mushroom Galette. Iam sure it would have taste awesome !
- September 29, 2010 at 2:43 PM
- Karen said...
For a quick thrown together meal, it sure looks fantastic! Beautiful galette, and the filling sounds delicious!
- September 29, 2010 at 5:51 PM
- Lana said...
Finally got the time to attack my Google Reader and catch up. I was snickering while reading this post. Time is sometimes so elusive...
It pays off to have good quality produce and staples on hand for just these kinds of moments. I do not doubt that the galette tasted as wonderful as it looks.
Another recipe to try when the time is short:)
Greetings from California!
- September 29, 2010 at 10:28 PM
- Julie said...
Mary - This is beautiful and looks so delicious! Amazing what a beautiful dinner you can "throw" together! My "throw" together dinners are frozen pizza. :)
- September 30, 2010 at 8:35 AM
- dawn said...
i LOVE this. what a beautiful dish. this has made my must-try list! thanks for the recipe.
- October 4, 2010 at 12:49 PM
- Gal said...
This galette looks very impressive and my husband is crazy about mushrooms. I like your blog.
- October 9, 2010 at 8:31 AM


text:
As The Splashing Pearls sing their first note at Sully's Irish Pub this Saturday, many patrons will automatically notice there's something peculiar about the Bear-based trio.
As The Splashing Pearls sing their first note at Sully's Irish Pub this Saturday, many patrons will automatically notice there's something peculiar about the Bear-based trio.
That's probably because it'll be the first time they see a three-piece where the frontwoman (Larkin Salemi) sings and handles steel drums at the same time, as her uncle (Peter Scobell) simultaneously plays drums (with his feet) and ukulele (with his hands, of course), while the final member of the outfit (Cooke Harvey) performs a mix of pizzicato and bow styles on upright bass.
"If you look at the band, it's kind of unique instrumentation," said bassist Harvey, 57, of Landenberg, Pa.
But the outfit's distinctness doesn't end there. The Pearls — which intertwine genres of island folk-rock, blues and pop, meshed with Salemi's soulful voice — do something most bands in the state avoid at gigs: "We only play original stuff," beamed Harvey.
The trio's songs are penned by Scobell and include light to serious tales ranging from relationships with people to "relationships with drinking," he smiled.
Sully's owner Chuck Sullivan is a big fan of The Pearls and said he believes "they can become a national band."
What's up 'Homey'?
The Pearls are currently nominated in four categories for the 7th Annual Homey Awards, presented by Hometown Heroes WSTW (97.3) in Wilmington, which will celebrate achievements in the local music scene from 2012. The Pearls are nominated for best song of the year ("Bailin'"), best bassist (Harvey), best album ("Stories from the Bottle") and best producer (Scobell). Winners for the Homey Awards will be announced on Hometown Heroes on Feb. 17. The show runs from 8 to 10 p.m.
WHAT The Splashing Pearls in concert
WHEN 8 p.m. Saturday, Feb. 9
WHERE Sully's Irish Pub, 12 W. Main St., Middletown
COST Free
INFO sullysirishpubdelaware.com or (330) 727-2725


text:
Ruth Virginia Hawkins
August 3, 1918 - November 21, 2012
Ruth Virginia Hawkins, age 94 of La Plata, Missouri, passed away Wednesday, November 21, 2012 at the La Plata Nursing Home.
Born August 3, 1918 in Brunswick, Missouri, she was the daughter of James Pearl and Emma Florence (Syler) Richardson. On April 22, 1939 in Brunswick, Missouri she married Harold William Hawkins who preceded her in death on June 13, 1996.
Also preceding her in death were her parents; two brothers, Darell Duane and Paul Richardson; one sister, Marjorie Henning; and one granddaughter, Dawn Michele Hawkins.
Surviving are two sons and daughters-in-law, James and Marjorie Hawkins of Anderson, California and Keith and JoAnn Hawkins of Federal Way, Washington; two daughters and sons-in-law, Janis and Tom Mitten of La Plata, Missouri and Beth and Jerald Mason of Rocheport, Missouri; one brother, J.P. Richardson of Brunswick, Missouri; one sister, Ruby Kuhler of Brunswick, Missouri; seven grandchildren, Jeff Hawkins, Steve Mason, Paula Weeks, Richard Mitten, Gina Wyant, Aaron Hawkins, and Robin Hawkins; five great grandchildren, Haydon Wyant, Ethan Mitten, Lauren Mitten, Jackson Weeks, and Keira Weeks; and several nieces, nephews, and cousins.
Ruth was a graduate of Brunswick High School. She had lived most all of her adult life on the farm west of La Plata, Missouri. She was a member of the L.N.C., La Plata Garden Club, and a charter member of the Siebert Club. Ruth was also a member of the La Plata Christian Church where she was a Sunday school teacher.
Funeral services will be 11:00 a.m. Wednesday, November 28, 2012 at the La Plata Christian Church in La Plata, Missouri. Officiating will be Pastor John Davison. Burial will be in the La Plata Cemetery. Pallbearers will be her grandsons, and honorary pallbearers will be her great grandsons.
Visitation will be Tuesday, November 27, 2012 with the family receiving friends from 6:00 p.m. to 8:00 p.m. at Travis Funeral Chapel in La Plata, Missouri.
Memorials in memory of Ruth Virginia Hawkins may be made to La Plata Christian Church or to the La Plata Nursing Home. They may be sent to or left at Travis Funeral Chapel, 125 S. Church St., La Plata, Missouri 63549.


text:
Product Description
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span style=color: #ff6600;>Please note that images are for illustration purposes only and may not exactly represent the actual fabric, it is always advisable to order a sample before purchasing.
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text:
Reflections on attending a live performance starring Joan Rivers.
Friday night I sat in the audience at the Missouri Theatre in Columbia for Joan Rivers in Concert. Don't stop reading if you don't like Joan Rivers. I admit that she often goes over the top with her humor. We'll get to that later.
Ms. Rivers had a warm-up comedian. Frankly, he would have had trouble melting snow in Honolulu. His style was, for me, humorless. I don't really remember laughing once during his routine. Four musicians entered the stage prior to the warm-up comedian, but they did little playing and served only as fodder for Joan's insults later on.
The most impressive part of the program was the energy with which the legendary comedienne performed for over an hour. She was on her feet, atop the grand piano and flat on the floor at various points in her presentation. Her vivacious trek from one side of the proscenium to the other was an impressive feat for anyone, but especially remarkable given her 79 years, which she used as a basis for a number of her jokes. Her self-deprecating style goes a long way toward neutralizing her brutal attack of any group of people one can imagine. She leveled her jokes at men, women, children, ethnic minorities, gays, lesbians, young and old. She made herself the object of much of her humor.
Ms. Rivers has been around for a long time and made great strides for women who choose to seek a career as comediennes. She used material from her latest book, "I Hate Everyone… Starting With Me."
Joan, nee Joan Alexandra Molinsky, was married twice, Her first marriage to James Sanger was annulled after six weeks of wedded bliss. In 1965, she married Edgar Rosenberg, a marriage that lasted 22 years until his suicide. That marriage yielded a daughter, now known as Melissa Rivers, who serves as a "straight man" for some of mother's humor.
Rivers attended Connecticut College and Barnard College, which is affiliated with Columbia University. She downplays her intelligence, but her success as comedienne, actress, writer, director, producer, fashion critic and entrepreneur are all hallmarks of a truly gifted and persistent force in the entertainment world. She shows little sign of slowing down, and her take-no-prisoners style of comedy keeps her name in the news.
Modeling her career after the late Phyllis Diller, Joan Rivers has enjoyed success in show business since 1950. Sixty-three years later, she has more irons in the fire than she's had face lifts.


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There are currently 60 Fragaria plants listed in the Folia plant database.
There are currently 60 Fragaria plants listed in the Folia plant database.
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bloombuddie's Hollyhock mixed Willow garden is Blooming 3 months ago
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The response was anything but subtle when Kate Goheen mentioned during her medical school training that she wanted to become a family doctor.
"You're making the biggest mistake of your life," several physicians and professors told her, encouraging her to seek a much higher-paying — and, some said, more prestigious — specialty.
Goheen ignored the advice, but experts are concerned that primary care doctors like her — who get to know their patients intimately and often oversee the health of families for decades — are increasingly in short supply.
A nationwide shortage is expected to grow more severe when an additional 2 million to 4 million Californians, and 32 million people nationally, obtain insurance in 2014 under the national health reform law.
"What we want to avoid is a situation where people have insurance coverage, but don't have access to care," said Dr. Steve Green, president of the California Academy of Family Physicians.
Adding to the demand: Baby Boomers will require increased medical attention as they age.
And they're not the only group getting older. Nearly one-third of all physicians are expected to retire in the next decade, just as more Americans seek care.
Estimates of the need are sobering: 45,000 additional primary care doctors across the country within 7 years, including 2,000 or more in California.
The national health reform law emphasizes primary care as a way to keep people healthy and control costs by preventing serious medical problems.
Yet only about 20 percent of American medical students go into primary care, according to the Council on Graduate Medical Education. Primary care typically includes family medicine, general internal and general pediatric medicine.
Medical schools often have students spend more time with hospital specialists using the latest high-tech equipment than they do with family doctors.
"Part of the solution is bringing medical students out into the community so they have more exposure to primary care," said Dr. George Kent, associate director of family medicine residency at O'Connor Hospital in San Jose.
Such doctors will be on the front lines of carrying out the national health reform law, yet the shortage will worsen "if we don't train, recruit and retain more primary care physicians," said Dr. Rick Minh-Luan To, a San Jose family medicine doctor.
Everyone could be affected as doctors attempt to squeeze in more patients.
"People should be expecting longer waits and shorter appointment times," said Callie Langton, director of workforce policy for the California Academy of Family Physicians.
Americans may need to rethink how they value the profession so that more people will enter the field, experts say.
Goheen, now in her third year of family medicine residency at Contra Costa Regional Medical Center in Martinez, said she has no regrets about her decision. She enjoys that in one day she may deliver a baby, meet with parents of young children and treat people in their 90s.
"I really like getting to know patients and seeing them for a long time," she said. "I'm seeing kids that are 2 now that I delivered, and it's just an amazing experience."
But she understands the financial pressures that lure people to specialties, especially since she has $175,000 in student loan debt.
Nationwide, the average primary care doctor earned $156,000 to $165,000 in 2011, the lowest pay of all the physicians surveyed, according to a Medscape study.
Many specialists made twice as much: gastroenterologists earned $303,000, urologists and anesthesiologists $309,000, and cardiologists $314,000. Radiologists and orthopedic surgeons topped the list at $315,000.
Salaries trend higher in the Bay Area, but the disparities are similar.
Dr. Sergio Urcuyo originally planned to become an ear, nose and throat specialist but changed his mind after his mother was diagnosed with pancreatic cancer. He saw how hard it would have been for her to navigate the health system without a primary care doctor to help oversee her care.
"For the first time in my life, I saw the health care system from the patient's side," he said. "Her primary care doctor was the one she relied on to help her get through her illness."
Urcuyo graduated from Contra Costa Regional's family medicine residency program in June and is now a faculty member there, with nearly $300,000 in student loans to repay.
In California, the shortage of primary care physicians is most severe in rural areas. Bay Area counties generally have the recommended 60 to 80 primary care doctors per 100,000 people, but the region will be challenged to meet the coming need, said Dr. Kevin Grumbach, chairman of the department of family and community medicine at UC San Francisco.
And not everybody has access to even the existing physicians. Many Bay Area doctors will not see Medi-Cal patients, and only Kaiser members have access to Kaiser primary-care physicians, Langton noted.
Groups such as the California Academy of Family Physicians are seeking more funding for residency training, arguing that the state's 309 openings each year for doctors to begin a family medicine residency are not nearly enough.
Medicare pays for most of such training nationwide, but Congress froze the number of residencies in 1996.
The national health reform law earmarked an additional $168 million to train 890 more primary care doctors than in the past, but this will not come close to offsetting the shortage of such physicians.
Today, Contra Costa Regional Medical Center receives 700 applications a year for the 14 annual openings in its family medicine residency program. O'Connor Hospital in San Jose gets 400 applications for its 8 positions.
On the bright side: The renewed focus on primary care is beginning to generate more interest among medical students, said Dr. Jeremy Fish, who directs Contra Costa Regional's family medicine program.
And salaries for family physicians rose by 6 percent last year because of the increased demand.
Kent says more medical students will be attracted to the field if they learn more about it.
"Those of us who are in primary care, despite the heavy workload, are generally very happy," he said. "I can't imagine doing anything else."
Sandy Kleffman covers health. Contact her at 510-293-2478. Follow her at Twitter.com/skleffman.
The nation needs 45,000 additional primary care doctors within 7 years, including 2,000 or more in California.
Two to 4 million Californians, and 32 million people nationally, will obtain insurance in 2014 under the national health reform law.
About 20 percent of American medical students go into primary care, which includes internal medicine, pediatrics and family medicine.


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Last night's Who Do You Think Are? show was another interesting episode. Stanczyk got an idea whilst watching the show. Why not, play along on Ancestry.com?
Now this occurred to me because I am helping friends who are Lithuanian and I noticed that tie-in right away. But what really made it personal and very interesting for me was to find Jason's 2nd great-grandfather, Joseph had immigrated/worked in Mahanoy City, PA (a mining community). As it turns out, this is a big Polish/Lithuanian/Italian community due to the miner immigrants around the beginning of the twentytieth century. It is also a city where the Eliasz-Solomon family has roots.
So I wanted to right away get on Ancestry.com and see if there were any Sudeikis ties (or near ties) to our roots. I really enjoyed the mining research — that is an area of research I was considering since one ancestor died much too young. I too was thinking a mining accident my explain the death.
Of course, after seeing Jason's search for the ship manifest I had other questions too. I think the season needs to add a final show after a summer re-run season where genealogists can write in and ask questions. Like last night I saw a fellow tweeter was wondering about the CT Sudeikis family whether they had been contacted as part of the research. Me, I was wondering two things about the ship manifest:
- Why was Mary sent back to get Stanley (since Mary was only 14, not the 16 as shown on the ship manifest; Compare 1900 Census with ship manifest.). I felt the young age of the girl getting her even younger brother, who now had even younger siblings in Pennsylvania would have been an interesting topic for Jason to react to.
- Also, why was poor Stanley Sr. the last Sudeikis left over in Lithuania? Notice that his older (non-American born siblings) all came over in 1898 leaving only Stanley to come over two years later. Again, this would have been a dramatic point to explore with Jason. Perhaps that abandonment in Lithuania was why Stanley Sr. felt he could so easily abandon Jason's family in Chicago for the CT family.
Also I have a question for the show and Lisa Kudrow. Did your researchers learn where in Lithuania, Jason's ancestors came from? I think the ship manifest (yes I am obsessed with the ship manifest) had a misspelled ancestral village. My guess would be Wizajny — which is actually in modern Poland very near the Lithuanian border in what would have been the Suwalki wojewodztwo (and afterwards the Russian Empire's Suwalki gubernia). I have done research in that area before that is why my mind immediately went to that village when I saw the village of the ship manifest.
I think the show could exploit Lisa and/or the on-air genealogists and possibly the stars in responding to the questions. Is there a place for fans to write-in their suggestions? Why not a year-end show at the end of summer/beginning of fall to let people get their questions answered and perhaps do some "behind the scenes" info or show clips that were cut due to time constraints. Make this show be a full hour (instead of 30 minutes). Come on Genealogy Buffs — write @LisaKudrow and make the request!
Let me take this opportunity to wish my beloved wife, Tereza, the mother of my only children, a very Happy Mother's Day 2012 ! Tereza, thank you for creating our little dynasty by having my twin sons !!!
We love you Tereza!


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10 – Energy From Planet X
MP3•Episode home•Public Feed
Manage episode 152085232 series 1048490
ByDiscovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
More great books at LoyalBooks.com
20 episodes available. A new episode about every day averaging 12 mins duration .