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Tim R Irvin Real Estate
360 W Benson Blvd # 202, Anchorage, AK 99503
(907) 565-5626
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Street address:
360 W Benson Blvd # 202
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ZIP code:
(907) 565-5626
Contact name:
Tim R Irvin
Contact title:
(907) 565-5641
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General information
- Business Services Real Estate Land Subdividers and Developers, Except Cemeteries Real Estate Developers, Hotel and Motel Developers, Land Companies
- Finance, Insurance, And Real Estate Real Estate Subdividers And Developers, Nec
Business data
|Standard industrial classification code:
|Estimated number of employees:
|Annual sales estimate:
|City / suburb:
|Anchorage, AK
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According to our records, this business is located at 360 W Benson Blvd # 202 in Anchorage (in Anchorage County), Alaska 99503, the location GPS coordinates are: 61.1938449 (latitude), -149.8898964 (longitude). Tim R Irvin Real Estate is categorized under Real Estate Developers (SIC code 6552). Known organization owner is Tim R Irvin. Current estimates show that the unit has a sales volume of $2,245,000 and staff of approximately 5 people. You can contact the company by phone at (907) 565-5626; the following fax number is also provided: (907) 565-5641.
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Use the Word below to fill in the blanks in the dialogue. Cicle THE correct alternative.
Agent: Cathay Pacific Airways. Can I(1) ________you? Ani: Yes, I (2) ________a (3)__________ from Tokio to New York on Friday. Do you have any (4) _________? Agent: Let me (5)________.Yes. I (6)__________one on the 5:30 flight. Ani: Five Thirty! Whats the check-in (7)_________? Agent: One hour economy. Thirty minutes business class. Will you(8)________that? Ani: No. I wont get to the (9)________ in time. When will the next flight (10) __________? Agent: There wont be another (11)________ flight on Friday. There will be one on Saturday at the same time. Ani: Fine. Ill(12)________that. Agent: Just let me(13)________. Oh Im sorry, that flights full. (1) A- Take B- Need C- Flight D- Help (2) A- Take B- Need C- Flight D- Help (3) A- Direct B- Need C- Flight D- Help (4) A- Direct B-Need C- Seats D- Check (5) A- See B- Time C- Flight D- Airport (6) A- Have B- Leave C- Direct D- See (7) A- Take B- Airport C- Time D- Flight (8) A- Take B- Direct C- Flight D- Time (9) A- Leave B- Help C- Take D- Airport (10) A- Leave B- Help C- Take D- Airport (11) A- Seats B- Time C- Direct D- Leave (12) A- Flight B- Help C- Take D- Leave (13) A- Direct B- Check C- Time D- Need
Please follow the signs for Car Ferry. All drivers with ferry tickets should report to the vehicle check- in office situated in the vehicle loading area next to the main ferry terminal. The latest reporting time is in one hour before departure
1) Where should drivers show their ferry tickets? A. On the car ferry B. At the check-in office C. In the loading area D. In the main ferry terminal Questions 2 4 refer to the following letter.
The Director International English Institute 71 Bealey Avenue Christchurch Dear Sir, Re: Festival of Japan Preparation is currently under way for the 2004 Festival of Japan to be held from the 16 - 25 August. The festival is an unprecedented opportunity to put the culture and arts of Japan on show and it has a wide program that relies on support from the Japanese community here in Christchurch as well as international visitors and groups. We are currently approaching groups and individuals in the community who may wish to be involved in some way with the festival, either running their own event, being part of an event, or contributing volunteers. All the events and activities are coordinated by The Events Company and we can make all the necessary arrangements needed to run the event. I have attached a draft program for the festival this year. Should either your school as a whole or any of your students wish to be involved in any way, please don't hesitate to contact me. To register, I have attached an event registration form. Kind regards, Peter Piper Festival Director
A. To promote festival events to the public B. To ask for participation in the festival C. To ask for financial contributions D. To ask international visitors to support the Japanese community
4) Who is organizing this festival?
A. The Japanese community B. International visitors and groups C. Students D. A company Questions 5 - 6 refer to the following information
Every year, New Zealand welcomes thousands of new residents, workers, students, businesses and visitors. The New Zealand Immigration Service is here to assist those who qualify for entry to New Zealand. New Zealand is an exciting place to live, work and play, but moving to a new country can be challenging. So, before exploring the range of policies under which you may qualify to enter New Zealand, we recommend that you thoroughly research different aspects of living in New Zealand, including health, education, housing, employment and community networks. Living in New Zealand - a guide for Migrants and The Ethnic Community Directory are designed to help you do just this. If you are considering doing business in New Zealand, our website www.movetonz.govt.nz will provide you with a range of information about the New Zealand business environment and regulations.
A. New Zealanders B. Business people C. People who want to come to New Zealand D. Immigration officers
6) . If you want to live permanently in New Zealand, what should you do first? A. Look at the website www.movetonz.govt.nz B. Read "Living in New Zealand" and "The Ethnic Community Directory". C. Contact The New Zealand Immigration Service. D. Explore the range of policies under which you may qualify
Vocabulary: Consider the given definition to choose the right Profession or Job. 1) Person who drives a bus a) Bus driver b) Teacher c) Police officer
2) She/he works in a school and teaches students. a) Teacher b) Accountant c) Bus Driver 3) Works in hospitals and helps doctors a) Nurse b) Accountant c) Doctor 4) Flies on airplanes a) Pilots b) Chef c) Actress 5) Works in a police station and maintains public security. a) Bus driver b) Nurse c) Police officer 6) Answers phone calls and does office work for his/her boss a) Accountant b) Secretary c) Manager 7) Manages the affairs of a company for business a) Manager b) Accountant c) Bus driver IV. Look at the signs in each question. Someone asks you what it means.
2 3 4 5
1 Drinks cannot be ordered at the bar. Use this machine when the bar is closed. There is a drinks machine in the bar. This machine is not working at the moment 2 Only use this entrance in an emergency. Do not park in front of this entrance. Always keep this door open. Permission is needed to park here
3 Return your books before you leave the library. The librarian will show you where to put your books. The librarian needs to see your books before you go. Make sure you take all your books with you. 4 Supersaver tickets cannot be bought before the weekend. Supersaver tickets can be used every day except Fridays You can save money by travelling on a Friday. ZYou need a special ticket to travel on a Friday. 5 Lock the room when it is not being used. This door must always be kept locked. Keep the key to this door in the room. This room cannot be used at present . Look at the text in each question. What does it say? Mark the correct letter A,B or C


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Lakers vs. Bulls
Kobe Bryant runs away with a steal during the first quarter. (Nuccio DiNuzzo / Chicago Tribune)
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Luke Walton, left, speaks with Kobe Bryant during a game on Dec. 19, 2006.(Nam Y. Huh / Associated Press)
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them from a landline. "The service cannot be connected" so maybe they've scarpered! ...
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for herself. ...
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of. Wanted to know if I already signed a contract. I said "yes" and he abruptly hung up on me without a thank you or goodbye....
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Helen Hall
Helen says: "Joining MD2MD was one of my best business decisions ever. I can categorically say that I have won one contract as a direct result of a single MD2MD meeting. That contract alone generated in excess of £165,000 profit for my business."
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SouthEast Alaska Regional Health Consortium Sitka, AK, USA
Aug 03, 2019Full time
Clinical Assistant Trainee, I – III, or CNA (Sitka) SEARHC was established in 1975 under the provisions of the Indian Self-Determination Act as a non-profit health consortium which serves the health interests of the residents of Southeast Alaska. The intent of this legislation was to have Indian Health Service programs and facilities turned over to tribal management. Our contracting with IHS began in 1976 when we took over management of the Community Health Aides Program. In 1982, we took over operation of the IHS Juneau clinic, now the Ethel Lund Medical Center, and took over operation of Sitka's Mt. Edgecumbe Hospital in 1986. We are one of the oldest and largest Native-run health organizations in the nation. *Please note the minimum qualifications below are for a Clinical Assistant Trainee. We are open to considering the following levels to fill this vacancy: Clinical Assistant Trainee, Clinical Assistant I, Clinical Assistant II, Clinical Assistant III, or CNA; please apply to the position and provide your highest level of education, licensure and experience. Position Summary: The purpose is to develop the skills to facilitate the delivery of medical services by assisting healthcare providers with direct patient care (infants, children, adolescents, adults and geriatric) and the day to day operation of the SEARHC Medical Clinic. The Clinical Assistant Trainee will be moved to a Clinical Assistant I position upon successful completion of training program. Essential Duties/Responsibilities: Under supervision, the successful Clinical Assistant Trainee candidate will receive hands-on training in the following areas: Rooming Patients. Preparation for patient visit by reviewing chart for needed forms, follow-up labs or procedures needed. Obtaining and recording age-appropriate vital signs per department protocol, medical history updates and confirming medications, documenting information in patient chart. Clinical Duties. Set up equipment and supplies for routine exams and minor procedures. Follows protocol for collecting, labeling and transporting of laboratory specimens. Assist patients with ambulation or transfer; perform minor, non-invasive treatments, e.g. simple dressing changes, use of an automated external defibrillator. Performs basic health coaching and patient education as directed by the provider and according to evidence-based guidelines using patient education materials. Prepare and Maintain lab and exam rooms. Sanitizes exam rooms between patients. Ensures exam room supplies are organized and stocked. Maintains lab equipment and organizes lab supplies. Inventory, re-order, and stock medical supplies. Sterilizes surgical equipment and insures sterile package integrity. Dispose of solid/liquid waste and infectious materials according to infection control standards. Quality Assurance. Conducts daily/weekly/monthly QA checks on equipment and crash cart. Documents refrigerator temperatures according to regulations. Keeps sterilization logs. Demonstrates correct utilization of computer-based health information system and electronic health record systems. Notify provider of any repairs/safety concerns that need attention. Maintain a safe and clean environment. Customer Service. Promotes the SEARHC Seven Standards of Excellence. Answers inquiries of a general nature by nursing staff, provider staff, other departments, visitors and patients: assisting them in a friendly and cooperative manner; receives and relays messages to personnel and uses proper telephone etiquette. Perform duties as assigned in a responsible, respectful and caring manner to promote effective staff relationships *Independent performance of all clinical duties will be based on satisfactory completion of competency assessments. Position Qualifications Baseline Qualification Requirements: High school diploma or equivalent. Knowledge, Skills & Abilities: Good interpersonal communication skills and use of customer service skills Ability to follow written and verbal instructions Ability to treat patients and staff with respect Strong organizational skills Computer application skills sufficient to utilize medical database in a competent manner Ability to multitask and prioritize duties in a fast-paced environment Experience Required: One year experience as a receptionist or healthcare worker in a hospital, clinic or medical office. Other Information At SEARHC, we see our employees as our strongest assets. It is our priority to further their development and our organization by aiding in their professional advancement. Working at SEARHC is more than a job, it's a fulfilling career. We offer generous benefits, including retirement, paid time off, paid parental leave, health, dental, and vision benefits, life insurance and long and short-term disability, and more. Check out our SEARHC YouTube Video below! https://www.youtube.com/watch?v=Xyr4fyMNcRg


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32 Best DIY Outdoor Bar Ideas and Designs for 2017
Project Info
Category: Diy Backyard Bar Ideas
Date: August 24, 2019
Site URL: homebnc.com
Project Description
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Impact of PM2.5 chemical compositions on aerosol light scattering in Guangzhou — the largest megacity in South China
- Source:
- Atmospheric research 2014 v.135-136 pp. 48-58
- 0169-8095
- Subject:
- aerosols, ammonium nitrate, ammonium sulfate, autumn, carbon, chemical composition, equations, inorganic ions, light scattering, particulates, regression analysis, seasonal variation, soil, spring, summer, winter, China
- Abstract:
- Daily PM2.5 samples were collected in Guangzhou — the largest megacity in South China, for a period of one month in each season during 2009–2010. Mass concentrations of water-soluble inorganic ions, organic carbon (OC) and elemental carbon (EC) in PM2.5 were determined, and aerosol scattering coefficient (bsp) was synchronously measured. The daily PM2.5 mass concentrations ranged from 21.0 to 213.6μgm−3 with an annual average of 76.8±41.5μgm−3. The highest seasonal average PM2.5 was observed in winter (103.3±50.1μgm−3) and the lowest in summer (38.6±15.7μgm−3). Annual average PM2.5 mass scattering efficiency (MSE) was 3.5±0.9m2g−1, with obvious seasonal variations in sequence of autumn (4.5±0.2m2g−1)>winter (3.9±0.5m2g−1)>spring (3.0±0.4m2g−1)>summer (2.3±0.3m2g−1).To determine the relationship between bsp and the chemical components of PM2.5, bsp was reconstructed in each season using the original IMPROVE formula with a modification of including sea salt aerosols. The estimated bsp using this method was 22±28% smaller on annual average compared to the measurements. Multiple linear regression of measured bsp against (NH4)2SO4, NH4NO3, OM (Organic Mass), SS (Sea Salt), FS (Fine Soil), and CM (Coarse Mass) were also performed in all the four seasons. The estimated bsp from using the regression equation was 4±12% larger than the measured values. On average, (NH4)2SO4, NH4NO3, OM, SS, FS and CM accounted for 50±11%, 18±10%, 19±5%, 5±4%, 3±2% and 5±6%, respectively, of the estimated bsp.
- Agid:
- 5459242
- http://dx.doi.org/10.1016/j.atmosres.2013.08.015


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Over the next eight years, McDonald's Malaysia looks to plough an investment of RM1.4 billion to develop 450 restaurants, and create 10,000 new jobs, said Azmir Jaafar, managing director and operating partner, Mcdonald's Malaysia.
According to a report from Bernama, while speaking at a media briefing in Kuala Lumpur, Azmir also revealed that McDonald's Malaysia is investing RM363 million to add 33 new restaurants and refurbish 86 others in the country, as part of its three-year growth plan.
Azmir also said that the company would set aside RM100 million to develop drive-thru restaurants and for the refurbishment exercise.
ALSO READ: McDonald's Singapore fully sponsors part-time diploma for its employees
With a network of 262 restaurants and 12,000 employees serving 13.5 million customers monthly, Azmir expressed confidence in achieving strong double-digit growth this year.
"Last year was record breaking for us with an all-time high year-on-year revenue growth of 16%," he added.
McDonald's Malaysia has at present 82 delivering hubs, 113 McCafe's, 151 drive thru restaurants and 200 24-hour restaurants nationwide, Bernama reported.
Under the new Developmental Licensee (DL) ownership, Azmir said McDonald's Malaysia was continuing its growth trajectory.
READ MORE: The minion invasion: How McDonald's engages internal customers
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Marriott Careers
Chef De Cuisine - Mexican Speciality
Check out pictures from associates at this location, and some videos too!
Job Number 19099944
Job Category Food and Beverage & Culinary
Location Marriott Resort Palm Jumeirah, Dubai, Plot 2070 located on the trunk of Palm Jumeirah, Dubai, United Arab Emirates, United Arab Emirates VIEW ON MAP
Brand Marriott Hotels Resorts /JW Marriott
Schedule Full-time
Relocation? Yes
Position Type Management
Start Your Journey With Us
Marriott Resort Palm Jumeirah Dubai is a beach hotel & resort situated on the trunk of the iconic Palm Island, providing easy access to the city's attractions. The first resort for Marriott's flagship brand in the UAE will feature 608 guest rooms, 8 restaurants and lounges, a world-class spa, state of the art fitness centre, a kid's club and flexible event space. Landscaped gardens lead to an oversized pool with views of the private sandy beach, Arabian Gulf and impressive Dubai skyline
Accountable for the quality, consistency and production of the specialty restaurant kitchen. Exhibits culinary talents by personally performing tasks while leading the staff and managing all food related functions. Coordinates menus, purchasing, staffing and food preparation for the property's specialty restaurant. Works with team to improve guest and employee satisfaction while maintaining the operating budget. Must ensure sanitation and food standards are achieved. Develops and trains team to improve results.
Education and Experience
• High school diploma or GED; 4 years experience in the culinary, food and beverage, or related professional area.
• 2-year degree from an accredited university in Culinary Arts, Hotel and Restaurant Management, or related major; 2 years experience in the culinary, food and beverage, or related professional area.
Setting and Ensuring Culinary Standards and Responsibilities are Met for Specialty Restaurant
• Develops, designs, or creates new applications, ideas, relationships, systems, or products, including artistic contributions for specialty restaurant.
• Supervises specialty restaurant kitchen shift operations and ensures compliance with all Food & Beverage policies, standards and procedures.
• Maintains food preparation handling and correct storage standards.
• Recognizes superior quality products, presentations and flavor.
• Plans and manages food quantities and plating requirements for the specialty restaurant.
• Communications production needs to key personnel.
• Assists in developing daily and seasonal menu items for the specialty restaurant.
• Ensures compliance with all applicable laws and regulations.
• Follows proper handling and right temperature of all food products.
• Estimates daily specialty restaurant production needs.
• Prepares and cooks foods of all types, either on a regular basis or for special guests or functions.
• Checks the quality of raw and cooked food products to ensure that standards are met.
• Determines how food should be presented and creates decorative food displays.
Leading Kitchen Team
• Supervises and coordinates activities of cooks and workers engaged in food preparation.
• Utilizes interpersonal and communication skills to lead, influence, and encourage others; advocates sound financial/business decision making; demonstrates honesty/integrity; leads by example.
• Leads shift teams while personally preparing food items and executing requests based on required specifications.
• Supervises and manages specialty restaurant kitchen employees. Managing all day-to-day operations. Understanding employee positions well enough to perform duties in employees' absence.
• Encourages and builds mutual trust, respect, and cooperation among team members.
• Serving as a role model to demonstrate appropriate behaviors.
• Ensuring and maintaining the productivity level of employees.
• Ensures employees are cross-trained to support successful daily operations.
• Ensures employees understand expectations and parameters.
• Establishes and maintains open, collaborative relationships with employees and ensures employees do the same within the team.
Establishing and Maintaining Specialty Restaurant Kitchen Goals
• Sets and supports achievement of kitchen goals including performance goals, budget goals, team goals, etc.
• Developing specific guidance and plans to prioritize, organize, and accomplish daily kitchen operations work.
• Understands the impact of kitchen operation on the overall property financial goals and objectives and manages to achieve or exceed budgeted goals.
• Effectively investigates, reports and follows-up on employee accidents.
• Knows and implements company safety standards.
Ensuring Exceptional Customer Service
• Provides services that are above and beyond for customer satisfaction and retention.
• Manages day-to-day operations, ensuring the quality, standards and meeting the expectations of the customers on a daily basis.
• Improves service by communicating and assisting individuals to understand guest needs, providing guidance, feedback, and individual coaching when needed.
• Sets a positive example for guest relations.
• Emphasizes guest satisfaction during all departmental meetings and focuses on continuous improvement.
• Empowers employees to provide excellent customer service.
• Handles guest problems and complaints.
• Interacts with guests to obtain feedback on product quality and service levels.
Managing and Conducting Human Resource Activities
• Identifies the developmental needs of others and coaching, mentoring, or otherwise helping others to improve their knowledge or skills.
• Participates in training specialty restaurant staff on menu items including ingredients, preparation methods and unique tastes.
• Manages employee progressive discipline procedures.
• Participates in the employee performance appraisal process, providing feedback as needed.
• Uses all available on the job training tools for employees.
• Assists as needed in the interviewing and hiring of employee team members with appropriate skills.
Additional Responsibilities
• Provides information to supervisors, co-workers, and subordinates by telephone, in written form, e-mail, or in person.
• Analyzes information and evaluating results to choose the best solution and solve problems.
• Attends and participates in all pertinent meetings.


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Keep in mind, too, that CBD product companies use different CBD sources, extraction methods and production techniques – and not all resulting products are created equal. You'll have to do your own research to determine which companies you're willing to trust, Asquith says. Plus, how the products are packaged and consumed – be they in oils, creams or capsules – affect how they're absorbed in the body. Edibles, for example, are well-absorbed, while oils taken under the tongue are "baloney," Tishler says. And of course, salespeople at herb shops don't have the same mission, knowledge, training or oversight as physicians and pharmacists. "We have spent the last 100 years or so developing the pharmaceutical system because it works," Tishler says.
Grown and extracted from the USA, our quality CBD is fully compliant under the Kentucky Department of Agricultural Industrial Hemp Pilot Program. Our CBD products are legal and shipped to all 50 states and internationally. All of our CBD products contain 0% THC, guaranteed. We utilize a whole plant CO2 extraction that allows us to draw the CBD from the plant material and filter out unnatural substances, maximizing pure CBD concentration. Each and every product that leaves the facility is third-party tested to ensure consistency and quality.
I have idiopathic peripheral neuropathy ... the only thing they found that would work is lyrica. I picked up some CBD oil yesterday morning. I am prescribed to take 75 mg of lyrica 3x per day. I took one yesterday morning and have only used the CBD oil since. I bought the Koi brand, flavored, 250 MG. I used a full dropper yesterday late morning and a full dropper yesterday late afternoon. I used it once today (one full dropper) and I am amazingly pain free.
Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.
Based on the AHA panel's conclusions, it sounds like an obvious choice: Oils that have the most polyunsaturated fats, like corn and soybean, appear to be the healthiest overall because they have the most benefit for heart health. But that's not the real message. The panel's work echoes what you've been hearing for years: All other factors in your diet being equal, the type of fats you consume—not the total amount of them—is the most important thing. So there is no single oil to anoint as "the winner." The answer instead involves different types of oils and how we consume them:
Thank you for reaching out to us. You could most definitely try our premium hemp oil drops or soft gels. Our premium hemp oil products are great for assisting with a lot of different things such as pain, inflammation, stress, anxiety, mood and sleep. I would start out with our 3x strength option that we have available, and the best method is the drops. You take the recommended amount of drops listed on the bottle, under your tongue. You let the drops sit there for 30 seconds. After the 30 seconds, you swallow the remaining oil in your mouth. Buy doing so this will enter your bloodstream to deliver faster results. Although, I would recommend talking to a doctor before going off any prescribed medicine.
"If it proved effective for anxiety, depression and panic disorder, it may have other effects as well that could be useful and beneficial [but] this is a really early stage," says David Shurtleff, the acting director of the National Center for Complementary and Integrative Health. His organization's stance: "Take it one step at a time and do the work and really state where we are right now with the research," he says.
I purchased this product locally and as I walked back to my car, I was in so much pain in my feet and hands I wasnt sure I could make it back. I sat in my car and took a dropper full (1ml). As I was sitting there I could feel the inflammation in my hands disappear and the pain went away. My feet began to feel the effects next and the pain all but subsided. I hadnt been sleeping very good at night but last night I slept like a baby with NO pain. Why isnt this marketed as a product that is NON opiod and covered by insurance? Rheumatoid Arthritis is the most painful thing in the world but this helped me 100%. I almost cried last night I was so happy for a change! Thank you for making this product.
Until 2017, products containing cannabidiol marketed for medical purposes were classed as medicines by the UK regulatory body, the Medicines and Healthcare products Regulatory Agency (MHRA) and could not be marketed without regulatory approval for the medical claims.[91] As of 2018, cannabis oil is legal to possess, buy, and sell in the UK, providing the product does not contain more than 0.2% THC and is not advertised as providing a medicinal benefit.[92]
Creams and salves for musculoskeletal discomfort generally contain very small amounts of CBD that are absorbed through the skin. Many of these products do provide significant benefit, however, but the benefit is likely derived from other aspects of CBD — especially terpenes from cannabis and essential oils, thanks to their anti-inflammatory properties.
His parents took him to more than 20 doctors around the country, and he tried more than a dozen medications. Nothing worked. Two years ago, the Leydens were at the end of their rope. They decided to see whether marijuana might help. (Medical use of the drug is legal in the District, where they live, and the Leydens found a doctor willing to work with them.) In 2014, Jackson got his first dose of cannabis.
1. Flaxseed Oil, Pumpkin Seed Oil and Hemp Seed Oil (tied): "These contain fairly high doses of omega-3 fatty acids from plant-sources, which are extremely healthy for us," Hunnes explains, since omega-3 fatty acids decrease inflammation and control blood pressure. "They also contain good doses of monounsaturated fats, which likely reduce cholesterol."
Here, the evidence is not going to make them happy. A 2017 study in JAMA reported that only 26 of 84 samples of CBD oils, tinctures and liquids purchased online contained the amount of CBD claimed on their labels. Eighteen of them contained THC, which could lead to intoxication or impairment in some individuals. And a quarter had less CBD than advertised. The F.D.A. has likewise found many products that did not contain the amount of CBD they were claiming.
Before beginning any treatment, it is important that you consult your healthcare provider and be open and honest about your plans. Having a strong doctor-patient relationship is key to establishing trust and determining an effective treatment plan that takes into account your lifestyle. "These drugs do interact with the body," Dr. Silberstein says. "If you're getting funny symptoms and you're taking something that the doctor doesn't know about, how's he going to help you?"
Bonn-Miller also explained that it's imperative to exhaust the traditional and established front-line treatments that are available before seeking out these products. "CBD is not really a first-line treatment for anything," he said. "You don't want situations where somebody says, 'I have cancer I'm going to forgo chemotherapy because I read something about CBD or THC helping with cancer.'" That's not a good idea, Bonn-Miller said. "Not only is the science not there, but you may end up worse off."
Speaking of which: The difference between olive oil and extra virgin olive oil, if you were wondering, is essentially that extra virgin olive oil is less processed, meaning it's both slightly healthier and more flavorful. As such, extra virgin olive oil is best in dressings, spreads and marinades, while regular olive oil works better for general cooking and sautéing.
I purchased this product locally and as I walked back to my car, I was in so much pain in my feet and hands I wasnt sure I could make it back. I sat in my car and took a dropper full (1ml). As I was sitting there I could feel the inflammation in my hands disappear and the pain went away. My feet began to feel the effects next and the pain all but subsided. I hadnt been sleeping very good at night but last night I slept like a baby with NO pain. Why isnt this marketed as a product that is NON opiod and covered by insurance? Rheumatoid Arthritis is the most painful thing in the world but this helped me 100%. I almost cried last night I was so happy for a change! Thank you for making this product.
In the meantime, some physicians are forging ahead — and cashing in. Joe Cohen is a doctor at Holos Health, a medical marijuana clinic in Boulder. I asked him what CBD is good for, and he read me a long list of conditions: pain, inflammation, nausea, vomiting, intestinal cramping, anxiety, psychosis, muscle spasms, hyperactive immune systems, nervous system degeneration, elevated blood sugar and more. He also claimed that CBD has anti-cancer properties and can regenerate brain cells and reduce the brain's levels of amyloid beta — a kind of protein that's been linked to Alzheimer's disease. I asked for references, noting that most of these weren't listed in the Academies report or a similar review published in the Journal of the American Medical Association. "I think you just have to Google search it," he said. It's true that a preliminary study found hints that cannabinoids might reduce beta amyloid proteins in human brain cells, but the study was done in cells grown in a lab, not in people. As for cancer, the FDA sent warning letters last year to four companies that were selling products that claimed to "prevent, diagnose, treat or cure" cancer.
Cannabinoids are a class of compounds that interact with receptors throughout your body. CBD is just one of dozens of cannabinoids found in cannabis, including tetrahydrocannabinol (THC), which is the one responsible for marijuana's famous high. Medical cannabis is technically any cannabis product used for medicinal purposes, and these can contain THC or CBD or both, said Nick Jikomes, a neuroscientist at Leafly, a website that provides information about legal cannabis. "A common mistake people make is to think that CBD is 'the medical cannabinoid' and THC is 'the recreational cannabinoid.'" That's inaccurate, he said, because THC is a potent anti-inflammatory and can be helpful for pain.
There is very little risk of intoxication from hemp oil as all forms of hemp oil come from food-grain strains of hemp. The authors of a study in the journal Cannabis and Cannabinoid Research note that food-grain strains of hemp must contain less than 0.3 percent tetrahydrocannabinol (THC). THC is the compound that causes the so-called "high" of marijuana.
In 2015, The Hebrew University of Israel published a study that documented the potency of single-molecule CBD extract versus the potency of whole-plant CBD-rich extract. It found that extract taken from whole plant CBD-rich cannabis is therapeutically superior to single-molecule extract. The scientists behind this study noticed that science had been utilizing pure, single-molecule CBD, which resulted in a bell-shaped dose-response curve. This means that CBD's efficacy plummets at very high and very low doses.
She said the bulk of the evidence favors polyunsaturated fats — found in fish, walnuts, and flaxseeds, as well as sunflower, safflower, soybean and corn oils — rather than monounsaturated fats, found in other types of nuts and seeds, avocados, and olive, canola and peanut oils. The data showed that if people replace saturated fats with polyunsaturated fats, they reduce their risk of heart disease somewhat more than if they replace saturated fats with monounsaturated fats.
CBD, or canabidiol is an amazingly useful plant compound that is extracted from the cannabis plant. With volumes of medical science now at its back, this compound has been used effectively for a wide range of needs. These particularly wide-ranging applications are the result of its being a part of the "pleiotropic sedate" group. Compounds in this group are especially unique in their ability to affect and travel along many of the typically closed atomic pathways.
If you're taking the oil in liquid form, one dropperful of a low concentration product (100 mg CBD per fluid ounce) will provide about 3 mg of CBD per dropperful — not enough to notice any significant effects. A dropperful of the medium grade product (500 mg of CBD per fluid ounce) will deliver about 15 mg of CBD — a good starting dose. And a dropperful of a high concentration product (1500 mg CBD per fluid ounce) will provide about 50 mg of CBD per dropperful.
Nutrition and cooking experts agree that one of the most versatile and healthy oils to cook with and eat is olive oil, as long as it's extra virgin. "You want an oil that is not refined and overly processed," says Howard. An "extra virgin" label means that the olive oil is not refined, and therefore of high quality. Extra virgin olive oil contains a large amount of monounsaturated fats and some polyunsaturated fatty acids; many studies have linked it to better heart health. Olive oil has a relatively lower smoke point compared to other oils, so it's best for low and medium-heat cooking.
Since the 1960's, medical research has collected research supporting the safety of CBD. Typical doses of 10mg to 100mg a day show no negative effects. Even one study where patients took 1,280 mg a day did not see a problem. The director of the National Institute of Drug Abuse has stated that CBD oil is safe, and recently the FDA approved CBD oil for use in children with epilepsy.
Sublingual CBD Oils – also known as CBD Tinctures or CBD Hemp Oil – are the most popular type of CBD products, because of their high bioavailability and rapid absorption. There are many other kinds of products as well, including CBD edibles, CBD topicals, and even CBD-infused Coffee. CBD products have gained immense popularity in health and wellness circles thanks to their natural support of our endocannabinoid system (ECS).
I am currently going through red skin syndrome/topical steroid withdrawal. The only cure as of now is time(6 months to 3 years) and waiting out horrible eczema-like flares. My main issue is burning/tingling skin that is almost constant. Steroids close off blood vessels and when you stop them they 'wake' up causing this nerve discomfort/pain. I've been smoking medical cannabis for the duration of my recovery(1.5 years) and It's done wonders except that the flare is around my mouth and I'm afraid the smoking is causing more issues.. as well as helping. I need to step up my game and take a different approach. I am wondering how to go about using cbd but I don't know where to start and was wondering if you could help. Thank you
Since the 1960's, medical research has collected research supporting the safety of CBD. Typical doses of 10mg to 100mg a day show no negative effects. Even one study where patients took 1,280 mg a day did not see a problem. The director of the National Institute of Drug Abuse has stated that CBD oil is safe, and recently the FDA approved CBD oil for use in children with epilepsy.
I suffer fr migraines. Currently having Botox injections every three months for the last three years. This has helped went fr 24 to 30 migraines a month to 6 to 8 , now I'm back up to 14 to 20 a month. My doctor thought CBD oil might help. I have also started having anxiety attacks for a year now. I'm really confused with the dosages. Any thoughts would b helpful
Management of chronic pain is another application for which CBD is ideally suited, and it works in a number of ways. It and other non-THC cannabinoids found in hemp flower-bud extracts work to block pain-conducting nerve impulses, which reduces your perception of pain. Stimulation of CB1 in the brain increases dopamine, which counteracts pain. Just as importantly, these same chemical substances reduce inflammation, the driving force behind pain, which allows healing to occur.
But, uh, what is it that CBD is supposed to do? I visited a cannabis dispensary in Boulder to find out what the hype was all about. After passing an ID check, I was introduced to a "budtender" who pointed me to an impressive array of CBD products — tinctures, skin patches, drink powders, candies, salves, massage oil, lotions, "sexy time personal intimacy oil" and even vaginal suppositories to treat menstrual cramps.
Your article states a few things about Earth Balance that may not be accurate. There are a variety of types of Earth Balance. The one I use contains no corn oil, with palm oil being the first ingredient, along with soybean, canola, and olive. All are labeled as organic, which I think means they are also non-GMO and haven't been processed with harmful chemicals. Also, the ratio between polyunsatured to monosaturated fats in this particular item is 1:1 (3 gm to 3 gm). I'd love a response to find out what you think about this.
Now 13, Jackson — whose diagnosis is undetermined — continues to use marijuana every day. (Like many patients, he ingests it in droplet form, which allows for more precise dosing and avoids lung problems.) He still has seizures, but they are less severe and they occur once every week or two, down from around 200 a month before he started using cannabis. He is back in school full time and is well enough to go on hikes and bike rides with his family.
Oils that are high in omega-6 polyunsaturated fats like grape seed oil are very fragile and therefore prone to oxidation. When an oil oxidizes it creates free radicals which can also lead to cancer, inflammation, hormonal imbalance and thyroid damage. Even cold pressed grapeseed oil may not be harmed during processing, but it is still high in omega-6s.
The appeal? Proponents claim CBD can help ease pain, anxiety, depression and stress, boost focus and productivity, improve the immune system, reduce inflammation and more. And – unlike its psychoactive cousin THC – CBD, they say, is harmless, legal and can't get you high. "The known is it's good for you, it helps a lot of people and a lot of things, and you can't hurt yourself," says Phil Asquith, a farmer and producer of extra-virgin olive oil in California, who founded one of the first companies in the CBD space. "The unknown is all the details."
Your article states a few things about Earth Balance that may not be accurate. There are a variety of types of Earth Balance. The one I use contains no corn oil, with palm oil being the first ingredient, along with soybean, canola, and olive. All are labeled as organic, which I think means they are also non-GMO and haven't been processed with harmful chemicals. Also, the ratio between polyunsatured to monosaturated fats in this particular item is 1:1 (3 gm to 3 gm). I'd love a response to find out what you think about this.
I purchased this product locally and as I walked back to my car, I was in so much pain in my feet and hands I wasnt sure I could make it back. I sat in my car and took a dropper full (1ml). As I was sitting there I could feel the inflammation in my hands disappear and the pain went away. My feet began to feel the effects next and the pain all but subsided. I hadnt been sleeping very good at night but last night I slept like a baby with NO pain. Why isnt this marketed as a product that is NON opiod and covered by insurance? Rheumatoid Arthritis is the most painful thing in the world but this helped me 100%. I almost cried last night I was so happy for a change! Thank you for making this product.
I've been suffering from anxiety for a while now and thought I'd try this... I drink tea regularly and decided to put it in my zen tea. The peppermint flavor in it compliments really well and I've noticed a decline in my anxiety. Its honestly such a nice soothing relief. I would recommend this to anyone who suffers from anxiety and wants a natural remedy.
Oils, oils, oils. When it comes to cooking oils, there are oh so many to choose from. Yes, we all know and love olive oil, but it's definitely not the only one you should be using. Different oils have different qualities that make them better for different uses. Some are best for baking, some are best for frying, and some are best in salad dressings. But which is best for which?
There is also limited science to back up marketers' claims that coconut oil is much better for the heart than butter is. After evaluating all of the studies available, a 2016 review published in the journal Nutrition Reviews found that people who consumed coconut oil had higher total and LDL cholesterol levels than those who consumed unsaturated fats, although the levels were a bit lower than in the people who used butter.
Stephanie, generally, I have patients take 20 to 150mg a day for sleep +/- anxiety. Start low and go slow. Know the dosages of your product. Usually 2/3 to 3/4 of the daily dose is 1-2 hours before bedtime, and the other portion is upon waking (to improve wakefulness during the day). Other factors such as stress, hormone replacement, other meds & medical conditions, etc. play a role along with individual differences. I own a compounding pharmacy, so we see a lot of unique needs. I can't give more specific advice in this forum, but there is help!
^ Klein C, Karanges E, Spiro A, Wong A, Spencer J, Huynh T, Gunasekaran N, Karl T, Long LE, Huang XF, Liu K, Arnold JC, McGregor IS (November 2011). "Cannabidiol potentiates Δ⁹-tetrahydrocannabinol (THC) behavioural effects and alters THC pharmacokinetics during acute and chronic treatment in adolescent rats". Psychopharmacology. 218 (2): 443–457. doi:10.1007/s00213-011-2342-0. PMID 21667074.
Locsta....I share your pain of degenerative and bulging disk disease, along with fibromyalgia, chronic fatigue and arthritis. Absolutely no energy and chronic pain all day, every day. I'm curious as to what type and brand of the CBD oil you are taking and for how long have you been using it? I've been researching CBD oil for months and am quite confused!
■ There are nearly 85% essential fatty acids (EFAs) in Hemp seed oil composition. It offers the richest and the most balanced natural source of EFAs. The amount of alpha-linolenic and linolenic acid in one tablespoon of hemp seed oil provides more than the daily EFA requirements suggested by the FDA. Lower in saturated fatty acids than other comparable oils and is easily digested it has also shown to alleviate symptoms of atopic dermatitis (eczema) and even psoriasis.
Cowen's January consumer survey of approximately 2,500 adults found 6.9 percent of respondents use CBD as a supplement. "This initial response piqued our interest considerably, as it was much higher than we would have suspected," and compared to 4.2 percent who reported use of Juul Labs Inc.'s e-cigarette devices and 19.6 percent who consider themselves current tobacco users, analyst Vivien Azer said in a note.
Donald Abrams was a member of the committee that reviewed the evidence that went into producing the report, and he said that the studies they reviewed overwhelmingly used pharmaceutically available preparations that contain THC, including dronabinol, nabilone and the whole-plant extract spray nabiximols, which contains equal parts CBD and THC. It's impossible to know whether the benefits of cannabis can also be obtained from CBD alone, Abrams said, because CBD is just one of 400 chemicals present in the plant. So far, CBD in isolation has been studied in only a handful of randomized, placebo-controlled trials (considered the gold standard of evidence in medical research), and the evidence remains sparse.
I started with the 500mg tincture to test the product and now I purchase the 3000mg. Its good value and really helps my daily anxiety. The 500mg I had to take every 2 hours but the 3000mg is stronger and lasts me 4-5 hours. I never leave reviews but promised one of the customer service reps I would based on how helpful they were. Company seems legit.
About 20 percent of the population suffers from some form of anxiety. If you have anxiety, you may be looking for a new way to relax your body and mind. Many of my patients and followers on Twitter and Facebook have reached out to ask me whether CBD oil is the newest snake oil, or whether can it really help ameliorate symptoms of anxiety without causing side effects.
Final thoughts: Hemp oil and hemp derived CBD oil is legal in all fifty states, but there certainly is a stigma to it. Because of that it can be very hard to find reliable information to educate yourself with. This is a great dietary supplement and may help decrease inflammation, improve skin, help with mild pain, etc. If you have severe pain, hemp derived CBD oil may be what you need.
Hi Marilyn, I would recommend a topical lotion or salve to start for instant relief.. Maybe 250 to 300 mg tincture to see how you feel. For me, the salve took the pain in my hands away in under a minute. I didn't notice how much the tincture worked until I forgot to take on vacation. Pain that was pretty much gone but came back, I was tired, grumpy and felt horrible. It works, just need to find right product and dosage for you.


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When you first become a parent, you worry about everything. Truly? Every. Thing.
But most of it ends up not mattering nearly so much as you thought it did.
Like… It doesn't really matter if your kids act crazy sometimes, as long as they are kind. It doesn't matter if they get a bit (or a lot) muddy, as long as they are healthy. And it doesn't matter if they don't always sleep through, as long as we can snuggle up for a few minutes together at the end of the day.
All that matters is that our children are happy.
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Why Doesn't She Want Me?
This piece was partially inspired by the iconic Fresh Prince of Bel Air episode in which Will Smith delivered his most memorable line, "How come he don't want me, man?" You can see a clip of that scene here. What I've written here doesn't really follow any sort of traditional format: it's raw, unedited, and represents a very present tense struggle I'm walking through in trauma therapy. With the release of my first book last week, and a wave of public appearances, interviews, and messages of congratulations and affirmation of my accomplishment, the primal wound of this rejection has been inflamed in new ways. This is a deeply vulnerable share for me, so please be gentle in your responses.
The girls huddled in close under the playground slide. I whispered into the circle, "My real father is a king of a tiny European country. You won't find on most maps though, only because it's too small. He and my mother had me secretly smuggled away during a war to protect me. That's the real reason I was adopted. But someday he's going to come back and get me, and restore me to my rightful place in line for the throne. You can't tell anyone though, because it would put me in grave danger. It has to stay a secret."
The story wasn't true, but it wasn't really a lie either. It was a tale I had repeated to myself so many times that by the afternoon I first whispered it on the playground I could no longer say for certain that it wasn't in fact reality. On countless occasions I had snuck quietly around the house, rifling through closets and dresser drawers, trying to find a gold crested locket or a parchment document with a royal wax seal - some sort of proof of my noble blood and the parents who would do anything to protect me.
Proof that I had never been unwanted.
I stacked a handful the well worn alphabet blocks into a makeshift castle as the counselor continued to prod me with questions. The toys in this office were clearly intended for kids a fair bit younger than I was, but it was far more tolerable to arrange my little scenes than to deal with the uneasy intimacy of sustained eye contact for the hour long session. I rummaged two plastic horses out of their colorful canvas bin when she asked, "Stephanie where do you think your birthmother is right now?" I paused for only a moment as I processed her question, and then returned to the canvas bin. I pulled out 4 lengths of white plastic fencing, setting them onto the table in a makeshift square, then grabbed a nearby action figure and plopped it unceremoniously into the center. "She's in jail," I said matter-of-factly, as I returned to my castle scene.
The answer wasn't true, but it wasn't really a lie either. I knew that she had used drugs, and I knew that drugs were illegal. I knew that she had left me alone for days at a time, and that it was certainly against the law not to take care of your children, which is ultimately why I had been taken away from her. I also knew the story of the day she had produced a weapon at a visitation, incensed by my insistent cries for my foster mother in the other room - a story I knew well but the memories of which were little more than jumbled fragments and blank space. She was in jail, I had surmised, because obviously people who do illegal things go to jail. And besides, that was the clearest explanation for why she was never around. She couldn't come for visits, or come see my dance recitals, or even call me on the phone, so it must be because the prison wouldn't let her.
It couldn't be that I was unwanted.
I sat uncomfortably on the dated couch, looking all around the room at a home that felt so intrinsically familiar despite nothing being discernibly recognizable. The face of the woman next to me held the same discomforting paradox: intimately familiar yet entirely unrecognized. Around the room were photos chronicling the childhoods and milestones of two strikingly similar faces to my own, faces I would learn belonged to the half-siblings I had never known. A vintage photo album was produced from its hidden mausoleum in a hall closet, page after page containing priceless artifacts I had long assumed didn't even exist. A photo of my grandmother proudly holding a newborn baby girl, donned in a white ruffled dress that had been repurposed from one of her collectible dolls. That same newborn baby posed amongst the bright orange poppies in the yard, an equally ruffled bonnet now added to her ensemble. A toddler situated awkwardly in a vintage plastic walker with a colorfully fringed party hat perched atop her head.
But the unexpected treasure trove of photos were paired with an equally unforeseen pronouncement: the stories in my case file, the painful history I had carried for decades, much of it wasn't actually true. Details had been exaggerated by case workers with an agenda towards adoption. Some had even been outright fabricated. The real story, as my birth mother told it, was that both she and I had been unfortunate victims of an unjust system. She wanted a chance to rewrite the history I thought I knew, and finally set the record straight on just how much I had always been loved and well cared for.
I had never been unwanted.
After two years of emotional work reconnecting with my birthmother, the other end of the line was unceremoniously cut off, without warning or explanation. She told me she had missed me every single day of the almost three decades we were apart. She told me she would do anything to make it right. And then she disappeared without a trace. It's now been three years since my birthmother vanished from my life a second time, seemingly unwilling to continue our relationship or even offer an explanation as to what suddenly changed her mind. As a child, I instinctively created stories to convince myself of the mother I desperately hoped was longing to be with me, stories that could offer mitigating explanations as to why she was so painfully absent. I had often comforted myself through the years with the insistence that if she could only see me now, see all that I was accomplishing, see the person I was becoming, that surely she would want me. Surely she would love me.
But this time it's different. This time I'm left without a single viable thread I could use to spin a comforting fantasy. She met me. She saw me. She knew me. And she had still chosen to abandon me once again.
It would seem I am unwanted after all.
Through the course of trauma therapy, an unsettling truth has poured new salt into freshly reopened wounds: the stories my birth mother had told me over that outdated coffee table appear to be as much mythology as the stories of my royal bloodline whispered under the playground slide. Not only is there significant evidence that the details of my case had been accurate all along, but long hidden memories are now coming to the surface as therapy affords both the tools and the space my brain needed to feel safe enough to fully process them. As layers of protective fantasy are slowly being peeled away, it becomes painfully apparent that much of what my birth mother told me simply couldn't be true.
Perhaps she lied to protect herself, a manipulative attempt to squelch any possible anger I may have one day leveled in her direction. Or perhaps they weren't as much lies as they were stories she had told herself so many times that she could no longer remember the harrowing truth that was just too painful to face.
Perhaps she needed to believe she had wanted me, just as desperately as I needed to believe I hadn't been unwanted.
At 34 years of age I find myself instinctually reverting into that 4 year old girl, rummaging through boxes and drawers, desperately hoping to find some tangible proof of my rightful place in the world. Yet just like that child, my search always comes up empty, and I'm left with unanswered questions and blurry memories. The story of who I am feels like a puzzle I will never complete, not only because there are pieces that are likely lost forever, but because the pieces I've collected thus far appear to be incompatible bits taken from multiple different puzzles. It would seem the hardest task may be determining what image it is I'm supposed to be completing in the first place.
I don't know if my birth mother will ever try to re-establish contact, but I'm doubtful. I don't know if I'll ever figure out why she abandoned me all over again, or why she disappeared without so much an explanation or even a goodbye. I don't know if there are parts of the stories she told me about my childhood that are true. I suspect there are, but it seems impossible to accurately segregate truth from fiction.
I think the hardest part is knowing I may never get an answer to the question that plagues me most of all: