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Millions of engaged couples turn to WeddingWire as their trusted wedding resource, with the largest directory of local wedding vendors in Frederick. Easily find the best wedding services in your area with detailed vendor reviews, prices and availability for your wedding day.
Of Joy Signature Events is an event planning and design business serving the MD/DC/VA/PA areas and beyond. Of Joy specializes in providing professional, yet charming services to exceed our client's expectations. Our mission is to bring people together and flawlessly execute your special day. ... (Wedding Planners Frederick)
Sherry Weedon Events is a wedding planning service located in Frederick, Maryland. Sherry Weedon Events aims to plan your wedding event to reflect your style and personality with the goal of giving you the day of your dreams while sheltering you from any stress. This company believes every wedding... (Wedding Planners Frederick)
Honeymoon Planning, Caribbean Specialist however destinations worldwide are available. TRAVEL BY C is here to help you with your travel plans. From Honeymoon to Family Reunion, or Anniversary to Vacation, the difference is our personalized service. Visit our Newsletter section full of information... (Travel Agents Frederick)
Garth Phoebus Photography is a veteran-owned, small business established in September 2009. It was started from being a hobby to a full-fledged business. My business provides a wide-range of prices to accommodate the way the economy has affected many newly engaged people. I will work with you to... (Wedding Photographers Frederick)
We are a husband and wife wedding photographer team. Specialize in intimate, adventurous weddings. Our photography style is a wonderful blend of photojournalism and creative portraiture. We are based in Maryland, Virginia + DC and are available for travel worldwide! (Wedding Photographers Frederick)
Hi! I'm so glad you're here! If you're looking for a crazy, fun experience for your wedding photos, you've come to the right place! Deep Creek Lake, Western Maryland, and Washington, DC Wedding Photography is my passion, but really I just love making people feel happy and comfortable in front of the... (Wedding Photographers Frederick)
We are a one stop shop for all your rental and entertainment needs. Our equipment items include: chairs, tables, tents, linens, china, flatware, glassware, dance floors, stages, photo booth, event accessories, moonbounces and much more! We serve the four counties area including parts of Northern... (Wedding Rentals Frederick)
Just Baked is a dessert company located in Frederick, MD. We make cupcakes, cookies and dessert cups in a variety of flavors. We also offer "Cake in a jar" which is your favorite flavor of cupcake layered in a mason jar. These are perfect as wedding favors. They also make a lovely display for your... (Wedding Caterers Frederick)
My love affair with photography has been a decade in the making, Love of Being able to capture what is real and true about my clients for a living is amazing and I can't imagine doing anything else. My name is Anna, I am a photographer & designer. I love to use natural lights to take photograph.... (Wedding Photographers Frederick)
Something old, something new, something borrowed, something blue.... We all dream of our big day and think about the dress, the flowers the dancing- but we often forget how special the jewelry can be. Nancy Nelson Jewelry can help you custom design your bridal, mother of the bride or bridal party... (Wedding Jewelers Frederick)
McCutcheon Apple Products is family owned business featuring fruit butters, preserves, jams, jellies, juice sweetened spreads, hot sauces, and much more. We offer custom labels on our fruit butters, preserves, sodas, and juices in the following sizes: 1/2 pint, pint, quart, 16 oz juices, 16 oz teas,... (Wedding Favors Frederick)
Husband and wife team wedding and portrait photographer in Maryland. (Wedding Photographers Frederick)
Swan Ministry Services is a wedding officiant service based in Frederick, Maryland, that serves the Baltimore and greater Washington DC metropolitan areas. Reverend Joanne Marshall-Mies is an ordained minister with the Universal Life Church and the owner of Swan Ministry Services, where she... (Wedding Officiants Frederick)
Brian Zuckerman Cinematography is a wedding videographer based in Frederick, Maryland. This team aims to capture your day in a thorough, yet unobtrusive manner. This dedicated team of professionals will edit your extensive wedding day footage with care and expertise, so you can enjoy your cinematic... (Wedding Videographers Frederick)
We have been helping brides in the Maryland, Virginia and Washington, DC area for over 10 years. To expand our shop, we are now located in Historic Downtown Frederick at 31 West Patrick Street. Our new location offers an expanded inventory of wedding dresses and accessories, as well a wonderful... (Wedding Dresses Frederick)
Weddings are personal milestone of love, emotions and beauty shared by family and friends. Let us capture your personal story as it unfolds. (Wedding Photographers Frederick)
PartyLite is known for their candles and accessories...Let PartyLite now help you decorate your special event with reasonaly priced packages or FREE!! We offer centerpieces, favors, and gifts. You will love how PartyLite can help you with your event..and your budget. (Wedding Favors Frederick)
Distinct style and impeccable standards have made RoseBrooke Studio and owner Brenda Dalton a leader in local hair, fashion and bridal industries. Offering studio as well as on location hair and makeup services. Brenda and her design team can meet you in their styling studio in the heart of... (Wedding Hair & Makeup Frederick)
Welcome to First Sight Studios! It's the privelage of the eyes to see the beauty in the world. Just like the lenses of the eyes...we want the lens of our cameras to capture those beautiful moments in your life. From weddings to anniversarys...no matter the event...let us be your eyes. Clear,... (Wedding Photographers Frederick)
Spray tanning is the perfect way to tan for Weddings, Holidays, Proms, Sporting Events, Bachelorette Parties, or if you are like me and just want to be tan all year round :) Alluring Tans uses a 100% Organic, All Natural, FDA Approved, alcohol, paraben, and odor free, aloe based moisturizing... (Wedding Hair & Makeup Frederick)


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- Home
- Premier League
- Torreira: Arsenal deserve to be playing Champions League football
Torreira: Arsenal deserve to be playing Champions League football
Arsenal midfielder Lucas Torreira believes his team deserves to get into the Champions League zone at the end of the season.
After losing four of the last nine matches, the Gunners dropped to sixth place in the Premier League standings, although their gap from the Top-4 was small – only three points.
According to Torreira, such clubs like Arsenal are obliged to participate in the Champions League. Recent victories over Chelsea and Tottenham only reinforce Lucas's point of view that the Gunners deserve to return to the elite European tournament after a two-year break.
Lucas admits that the idea of entering the Champions League occupies an important place in the players' minds. The team is focused on winning a ticket to the UCL.
If you look at the Premier League standings, you will see that Arsenal are in several points from the Champions League zone. However, the team replaced the head coach and acquired a bunch of new players before this season, so the adaptation process was complicated and time-consuming.
(Reporting by Nathan Dent, editing by Valerie Cooper)

subset: commoncrawl


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I don't think this used to happen...but whenever I recieve a text notifiction my backlight turns on, of course. However, it doesn't turn back off until I press a button or move the trackpad. This is really annoying because I can't leave my phone on during class because by the end of the day when I can use it, the backlight's still on and the battery's depleted. I can't even leave it on silent because I won't know when I receive a message and so the backlight stays on. Is there something that I can do to fix this?? Does it have something to do with software updates because I don't believe that this happened until I updated my software.
I have the same issue. My Restore began having this problem last week. I've had the phone for a few months and this never happened before. I havn't recently updated the software and after the problem began checked for updates and phone says I'm running the most current version. The problem seems to have started out of the blue and I can't think of anything I did differently last week which could cause this. This is a fatal flawand if it can't be fixed I'm going to have to get another phone.
Do Sprint techs read these boards? No response to original poster's problem in 7 months. Anyone else have this issue?
Welcome to the forums, yes we do read the forums, from my understanding when we had our last big update to our Community forums we performed a data migration to a new updated system and a backup was used so there are still older post out there from that backup that don't show the replys to some threads.
As for your issue, I don't see any known issues or investigations for what you're describing. Because it just recently started and you've already tried updating the software, if you've tried other basic things such as pulling the battery and putting back in or toggling/changing the backlit settings then I would probably recommend backing up your contacts/pictures and performing a hard reset on the phone.
Sprint S.M.A.R.T Agents
Sprint S.M.A.R.T Agent are here to help Monday through Sunday 6:00 AM CT - 6:00 PM CT. If you need to speak to an agent outside of these hours, please visit Sprint Chat


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ScreenCloud by Florian Pollet
4 Shots + 4 AttachmentsMore
Dashboard ScreenCloud Signage
September 23, 2015
A page of the dashboard made for ScreenCloud Signage With Siebe Vand Dijck https://dribbble.com/vandijckske
2 Attachments
Signcloud Animated
August 24, 2015
a shot at an animated version of the signcloud logo
Onboarding Signcloud2
August 20, 2015
Rebound of the first version of this simple onboarding page. V2 & V3 attached. Which background do you guys like the most?
2 Attachments
Vector Skyline
August 10, 2015
A vector illustration I tried for an on-boarding email.


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Because I feel like discussing the ending of Mass Effect 3 in a more public setting where anyone can feel free to chime in. I'm going to make a brand new topic for it. Because it will probably be full of spoilers and I don't know how many of us have finished it. There's your warning. Enjoy.
058 Thread Group
7 years ago058 Thread Group
Because I feel like discussing the ending of Mass Effect 3 in a more public setting where anyone can feel free to chime in. I'm going to make a brand new topic for it. Because it will probably be full of spoilers and I don't know how many of us have finished it. There's your warning. Enjoy.
Quick update for you all.
7 years ago058 Thread Group
Hey everybody,
Just here to update you all that I have taken the liberty of creating a thread in the forums where you can post a screenshot from any game your precious little heart desires. Hell you can post screenshots from anything if you damn well feel like it. No TubGirl, 2 girls 1 cup or any shit like that though or you shall face consequences. Have fun! Stay classy San Diego.
Oh and Happy Valentines Day bitches.
058 Awards
7 years ago058 Thread Group
So, as most of you know, I put together a list of the best games related stuff of the year. After a few days of voting, I'm calling the ballots closed. So, here are the results!
Game of the Year: Batman: Arkham City!
Best Multiplayer: Modern Warfare 3!
Best Co-op: Portal 2!
Best Single Player: Skyrim!
Best Story: Assassin's Creed: Revelations!
Best Shooter: Modern Warfare 3!
Best Action Game: Batman: Arkham City!
Best Character: The Joker!
Most Addicting Game: Minecraft!
Biggest "Holy Shit!" Moment: 'The Joker's Finale' - Batman: Arkham City!
Thanks to everyone who voted! If y'all would like we can also do one of these based on movies and other stuff, too. Just sound off in the comments below!
It's time to VOTE!
7 years ago058 Thread Group
Don't worry, this will have NOTHING to do with government and politics. But instead our right to vote as gamers.
The gaming season has come and gone and we have had some absolutely amazing games fall into our collective lap. So it is time to vote. To see what game has drawn us in the most and allowed us to kick the most ass.
Seeing as we can't have multiple polls in a post, y'all are just going to post the number associated with each game you want in each category. In a few days, I will tally up everyone's answer and see what we all think is the best of the best. I will put my votes down first as an example. But first, the categories.
Game of the Year
1. Arkham City
2. Portal 2
3. Revelations
4. Skyrim
5. Minecraft
Best Multiplayer
2. Homefront
3. Battlefield 3
4. Revelations
5. Gears 3
Best Co-op
1. Portal 2
2. Minecraft
3. Saints Row 3
5. Brink
Best Single Player
1. Skyrim
2. Saints Row 3
3. Revelations
4. Arkham City
5. Portal 2
Best Story
1. Revelations
2. Portal 2
3. Arkham City
4. Homefront
Best Shooter
2. Portal 2
3. Battlefield 3
4. Homefront
5. Gears 3
Best Action Game
1. Skyrim
2. Minecraft
3. Akrham City
4. Revelations
5. Saints Row 3
Best Character
1. The Joker
2. Wheatley
3. GLaDoS
4. Ezio
5. Price
Most Addicting Game
1. Skyrim
3. Minecraft
4. Battlefield 3
5. Revelations
Biggest "Holy Shit!" Moment
1. "London Bomb" - MW3
2. "Dom" - Gears 3
3. "Ending Scene" - Revelations
4. "The Bus Ride" - Homefront
5. "Joker's Finale" - Arkham City
7 years ago058 Thread Group
Yeah. You. Reading this news post. There are a few things I want you to know.
Arkham City is amazing and Battlefield 3 is completely raw. Regardless, we all need to play Halo customs again soon. For serious, lets make it happen.
Adam is a woman. And so is Amanda, I think.
There, update done.
Sup Fools
7 years ago058 Thread Group
Chris I still want your Beats.
Group events
7 years ago058 Thread Group
You know what? I'm fucking sick and tired of bitching about not being able to get a customs night going. Tired of sitting in single player games waiting for other people to jump on. And for once, just once, I want to be able to kill Amanda again. It's been far too long.
So I'm thinking we get a group night going. Once a month. Lets get something set up, anything. Hell, the simpler the better. Suggestions and comments are as always welcome. But let's trying and get something going. We'll see what happens.
8 years ago058 Thread Group
Here's your update:
Chris is gay.
Aaron sucks.
Amanda sucks more cause she's a girl and likes ribbons in her hair and wants to kiss all the boys.
Jon is fail.
Chase is getting to the chopper.
Walter is off pigeon-ing.
Tuba disappeared again.
Umpi is old.
Warrio spells like a 4 year old.
I'm awesome.
New News Post
8 years ago058 Thread Group
This news post is dedicated to stating the fact that Adam really should make it because I'm lazy. And Amanda's on vacation. Plus, with her computer being passed around like a whore, who knows who'll actually do it?
Adam, get on it!
Team Fortress 2
8 years ago058 Thread Group
It's free on the computer and a whole bunch of us are getting it and playing. Plus I made a 058 group in the community section so it'll be easier to keep up with one another. It's invite only so let me or someone else in the group know that you want in. The only other person besides me is Chase.
So yea, get it and jump in and let's kick some ass.
Plus, there's a player of the week function on the group. I will be using that.
058 Thread GroupNew Topic
The remains of the best group of people I have ever had the pleasure of knowing.
5045 replies058 Thread Ver 2 [202]Started by
All Topics (2 Topics)
3 repliesScreenshots [1]Started by
3 repliesRandom [1]Started by


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The following items are based on information from police, unless otherwise noted.
MIDDLETOWN, Pa.
* Driving Under Influence: As a result of a two-vehicle traffic accident on July 7 on routes 413 and 332, Brian Doorley, 53, of Langhorne, was arrested for alleged DUI. The next day on Trenton Road, Jason Fugarino, 31, of Philadelphia, was arrested for alleged DUI at a traffic stop.
* Retail Theft: Lisa Shade, 30, of Bensalem, will be charged with retail theft as a result of allegedly removing $119.11 worth of merchandise from the Giant Store on New Falls Road on July 7.
* Crash: A 2:48 p.m. crash on July 6 occurred as a vehicle driven north in the left lane of I-95 by Trokon Woods, 41, of Philadelphia, suffered a malfunction of the right rear tire and left the roadway on the left side.
State police investigator Craig M. Acord reported that the vehicle crossed the grass median 150 feet away, contacted the guard wires in the median and flipped forward, coming to rest on its roof facing west and blocking both southbound lanes.
Debris hit a vehicle driven by Marie A. McWilliams, 64, of Yardley, causing minor damage. Both victims were wearing seat belts, no airbag deployed, no one was seriously injured and no charges were filed.
* Loaded Backpack: On June 23, Sgt. Robert Brown investigated a found backpack that had been left at a residence on South Franklin Street.
The backpack belonged to Benjamin C. Gross, 21, of Lambertville. In the backpack was found a bag of suspected marijuana. The homeowner, Paul Carvalho, said he did not know Gross. Gross was charged with possession of marijuana and released on his own recognizance.
* Speeding: On June 27, Jennifer Prince, 35, of Ewing, was stopped by Police Officer Michael Gramlich on Route 29 for speeding. Prince was found to have an active warrant out of Hopewell Borough court for $89. Prince posted bail and was released.


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This Meticulously Maintained Home In Gated Keen...
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All listing information is deemed reliable but not guaranteed and should be independently verified through personal inspection by appropriate professionals. Listings displayed on this website may be subject to prior sale or removal from sale; availability of any listing should always be independently verified.
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Listing data comes from My Florida Regional MLS DBA Stellar MLS.
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"Area-1255"'s official forum for all of our life extension enthusiasts, bodybuilders, fitness geeks and for those just interested in science and technology.
area-1255, "area-1255"'s, official, forum, life, extension, enthusiasts, bodybuilders, #fitness, geeks, those, just, interested, science, technology
Training Solutions International is a company dedicated to providing high quality training services, focusing on areas like survival, emergencies, and self defense,
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Free forum : An information exchange amongst club members. E. G. dates of meetings, payment reminders for subs, club breaks, Christmas meal etc. car share, walks and general discussion
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The joyous scent of youth. Forum. News. Advice. Facts. Fun.
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Healthy Lifestyle Support, Nutrition Education, Exercise and Personalized Training
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A forum for people who love the Wii Fit. Talk about goals and progress. A place to get support and give support. A healthy diet and fitness site with a gaming twist!
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Exercise and Diet
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Free forum : This forum is used to track everyones progress and encourage one another to keep up their eating and exercise routine.
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This forum is dedicated to all the non-french speaking people interested in Protal diet (aka The Dukan Diet). As this diet was made by a french doctor, the most resources are obviously in french.
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text:
Published at Thursday, August 22nd, 2019 - 3:46 AM. new Wiring Diagram. By Steven G. Rios.
More knowledge about new stereo wiring diagram has been uploaded by Steven G. Rios and tagged in this category. Occasionally, we might need to slightly alter the layout, colour, or even accessories. Wed like a whole new idea for it and one of these is new stereo wiring diagram.
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text:
Also some research shows that the human body is primed to consume most of its calories during daylight hours. But the lifestyle is problematic for many: Because family meals and dinners with friends often are scheduled for after sunset, "people who try to stop eating after 7pm can't do it every day for the rest of their lives," says Dr. Seltzer, who supports an alternative strategy: Eating a hearty meal at your regular dinnertime.
Count calories and macros. You'll need to track calories and macros (grams of fats, protein and carbs) religiously, at least for the first month. First, use this calculator to determine your body fat percentage- and don't suck in your gut when you measure your waist. Then, use this calorie calculator (be sure to select the lean mass formula) to determine your Total Daily Energy Expenditure.
Mobile Shredding — Mobile shredding services are perfect for any amount of paperwork up to 300 pounds (ideally 3 – 10 copy paper boxes). The truck comes to your home or office and shreds your paper while you watch in order to help prevent identity theft. The cost for mobile shredding is around $100. If you have more than three boxes but nowhere near ten, you can ask a friend, neighbor or other business to join you and share the cost.
Eat Breakfast Every Day. One habit that's common to many people who have lost weight and kept it off is eating breakfast every day. "Many people think skipping breakfast is a great way to cut calories, but they usually end up eating more throughout the day, says Elizabeth Ward, MS, RD, author of The Pocket Idiot's Guide to the New Food Pyramids. "Studies show people who eat breakfast have lower BMIs than breakfast-skippers and perform better, whether at school or in the boardroom." Try a bowl of whole-grain cereal topped with fruit and low-fat dairy for a quick and nutritious start to your day.


text:
Atlanta (CNN Business)Competitive video game playing, also known as esports, is now a high school varsity sport in eight states. It began with Connecticut, Georgia, Kentucky, Massachusetts, and Rhode Island in the fall of 2018. A few months later, the National Federation of State High School Associations said Alabama, Mississippi and Texas Charter schools have joined the mix. CNN was recently invited to see to a competition in Georgia between North Atlanta High School and Grady High School, also in Atlanta, at the city's newest esports arena. The venue opened in February as part of the Johnson STEM Activity Center. The global esports market is expected to generate more than $1 billion in 2019, according to research firm Newzoo. It also estimates the esports audience will reach 454 million this year. Two teams of students with six players each faced off in a video game game called "Smite," one of the three high-school-sanctioned esport games, in which they battle each other as gods … [Read more...] about Video games are now a legitimate high school sport
Similarities about high school and college
Women With Twin Brothers Are More Likely to Face Penalties at School and
Women with twin brothers do worse in school and make less money than those with twin sisters, a large new study has found. In their 30s, the women wound up earning 9 percent less. They were also less likely to graduate from school, marry and have children. The researchers said the effects were because the women were naturally exposed to their brothers' testosterone in the womb. The study, published Monday The findings might also help explain a paradox — over all, encouraged to be competent, while boys are encouraged to be confident, and school today requires a lot of self-control, which most boys develop later. Once people start working, women face sexism and a host of other inequalities (many related to motherhood). Testosterone, which all females are exposed to in utero, might be another contributor. The hormone is associated with certain behaviors — including aggression, competition and risk taking — that might contribute to boys' underperformance in … [Read more...] about Women With Twin Brothers Are More Likely to Face Penalties at School and
Johnson City High School students collaborate with school in Colombia
When Magdala Bedrin first arrived to the United States from Panama, she didn't know how to speak the English language. Now, 20 years later, Bedrin can sympathize with the students in her Johnson City High School Spanish class. "When I came here, my English was zero," she said. "And I know exactly how you feel when you can't speak another language and you must speak it. It was very difficult." But instead of just teaching the fundamentals of language, Bedrin is now working to bridge the gap between cultures. This year, she has connected her junior and senior high-schoolers with students in Loma de Piedra, a school in Barranquilla, Colombia. Facebook Twitter Google+ LinkedIn GALLERY: Johnson City students collaborate with school from Colombia Fullscreen Posted! A link has been posted to your Facebook feed. Buy Photo Johnson City High School teacher Magdala Bedrin has connected students in her her high school Spanish … [Read more...] about Johnson City High School students collaborate with school in Colombia
The Register's list of the 50 best Iowa high school boys' basketball stars of all time
Facebook Twitter Google+ LinkedIn From the archives: Iowa boys' state basketball through the years Fullscreen Posted! A link has been posted to your Facebook feed. Buy Photo 1959: Calumet coach Ray Knauer is lifted by his team after their Class B state boys' basketball championship. Register file photo Buy Photo Fullscreen Buy Photo 1949: Le Mars players (from left) Dwight Wolbers, Jim Schultz, Eldon Clement and Jim Lorenzen diagram a play using a salt shaker, milk bottles and ketchup bottle. Register file photo Buy Photo Fullscreen Buy Photo 1949: Creston players register at Hotel Jefferson after arriving for the state boys' basketball tournament. Register file photo Buy Photo Fullscreen Buy Photo 1953: Clarence team members show how they will use their height and arms to contend with Richland at the state boys' basketball tournament. Register file photo Buy Photo Fullscreen Buy Photo 1956: Emmetsburg … [Read more...] about The Register's list of the 50 best Iowa high school boys' basketball stars of all time
Understanding the Iowa high school legacy of mega-recruit quarterback Max Duggan
Jim Duggan remembers Kyle Orton. Not Orton, the NFL quarterback who spent most of his career with the Chicago Bears and Denver Broncos. Orton, the Southeast Polk Ram. See, back in 2000, Iowa had two elite quarterback prospects: Orton and Mike Stuntz, the latter of whom played for Duggan at St. Albert in Council Bluffs. Orton went on to start four years at Purdue, and Stuntz wound up playing a few different positions for Nebraska. Now, 18 years later, Duggan's son, Max, is considered the state's best quarterback prospect since Orton. "Orton is talked about a lot in our house," Jim Duggan quipped. From a recruiting and talent standpoint, the comparison is valid. Both were four-star, cream-of-the-crop players with a long list of suitors. Both picked colleges that haven't traditionally been the norm for Iowa products — with Orton at Purdue and Duggan, who plays for his dad at Lewis Central, on his way to TCU. But that's about where the … [Read more...] about Understanding the Iowa high school legacy of mega-recruit quarterback Max Duggan


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2020 Subaru Baja Price Specs
The 2020 Subaru Baja Price continues to set the benchmark for what a compact car must be. The place rivals just like the Toyota Corolla, Mazda3, Chevy Cruze and Kia Forte solely are available in 4-door physique types, the 2020 Subaru Baja Price still provides the comfortable match of a 2-door coupe. The 2020 Subaru Baja Price also offers a broad vary of models and prices, covering the spectrum from the fuel-sipping LX and sporty Si, to the 306-horsepower 2020 Subaru Baja Price Kind-R. The 2020 Subaru Baja Price is massive on security, too, with a Top Security Pick by the Insurance coverage Institute for Freeway Security (IIHS), and the Honda Sensing suite of driver assists commonplace on all however the Si and Kind R. The 2020 Subaru Baja Price stays the resale champ on this segment, as well as one of the most dependable automobiles on the road, claiming KBB.com's Small Automotive Greatest Buy award five years in a row.
You will Like This Car If…
If you happen to're looking for a neatly styled small sedan that isn't so small on the within, has extremely good resale and reliability ratings and gives a variety of engine and trim levels, the Honda retailer is your one-stop buying vacation spot, and the 2020 Subaru Baja Price is the reason why.
You Could Not Like This Car If…
The 2020 Subaru Baja Price can get pricey as you climb the trim ladder, and its styling could be a bit too over the top for some. Those searching for all-wheel drive ought to look to the Subaru Impreza, whereas diesel or hybrid followers might want to store Chevy, Toyota, Kia and Hyundai.
What's New for 2019
For 2020 Subaru Baja Price gets a light exterior upgrade and correct control knobs for the audio and heating/A/C system. The Sport trim is added to the coupe and sedan line, whereas Honda Sensing is made standard on all but the high-performance trims. The 6-speed guide is dropped from the sedan and coupe with the 1.5-liter turbocharged engine.
2020 Subaru Baja Price Driving Impressions
Honda tells us its long history in racing is what allows its production automobiles to ride and deal with a reduce above the competition. In the case of the 2020 Subaru Baja Price sedan, coupe and hatchback, we'd have to agree. The turbocharged 1.5-liter engine is both satisfying to drive and remarkably easy on gasoline. Even base models with the usually aspirated 2.Zero-liter engines have plenty of zip, particularly when paired with the 6-speed manual. Unfortunately, for the bulk of sedans and coupes, a turbocharged engine means a constantly variable computerized transmission (CVT) is the only option, and whereas Honda's CVT is one of the best we've tested, it's simply not as sporty as driving a stick. If you'd like extra energy and better dealing with, you'll have to move up to the Si or 306-horsepower Type-R, each of which come only with a handbook transmission. As for the remainder of the 2020 Subaru Baja Price line, the automobiles are undoubtedly more dialed-in than a Chevrolet Cruze, Toyota Corolla or Hyundai Elantra, however nonetheless not as adept at cornering as the Mazda3.
Favorite Features 2020 Subaru Baja Price
Customary on all however the high-performance fashions, the Honda Sensing suite of driver assists contains forward-collision warning, lane-keeping assist, adaptive cruise control with low-speed comply with, road-departure mitigation and low-speed collision avoidance with emergency braking. Guide models don't include low-speed follow and will deactivate around 20 mph if the motive force doesn't downshift to avoid stalling.
A characteristic increasingly necessary to smartphone-addicted drivers, Apple CarPlay and Android Auto allow the automotive's infotainment system to integrate with a smartphone, giving the motive force access to navigation, music, apps and text messages without having to fumble with their telephone.
2020 Subaru Baja Price Automobile Particulars
The 2020 Subaru Baja Price inside is full of premium supplies and top-notch plastics. Ergonomics is amenable to drivers of all sizes while the large, easy-to-read infotainment touch display screen also serves as the control middle for audio, Apple CarPlay and the optional navigation system. The 2020 Subaru Baja Price boasts a number of the greatest interior volume amongst compact automobiles. Rear-seat legroom is spectacular within the sedan, but watch out for the huge sills when getting into and exiting. At 15.1 cubic ft, the 2020 Subaru Baja Price trunk is big. Hatchback 2020 Subaru Baja Price boast 25.7 cubic toes of house with the rear seats up and some 20 additional cubic ft with them down.
Honda took chances when the company redesigned the 2020 Subaru Baja Price and so they have paid off. The 2020 Subaru Baja Price form is daring and revolutionary, with an aggressive new entrance finish, a long, low and wide stance and unique C-shaped taillights. The 2020 Subaru Baja Price sedan and coupe characteristic elegant sloping rooflines, whereas the 2020 Subaru Baja Price stands out with its bulbous rear finish, high-mounted spoiler and the gaping faux vents on either side of its rear bumper. Sport and Sport Touring hatchbacks will be spied via their center-mounted dual-exhaust shops, while the new Si boasts its own edgier exterior cosmetics. The Kind R will get a hood scoop, three exhaust pipes and a gargantuan rear spoiler.
Notable Normal Tools
The least costly 2020 Subaru Baja Price sedan includes Honda Sensing, computerized climate management, rearview camera, folding rear seat, and a 4-speaker AM/FM audio system with USB port, Bluetooth connectivity and 5-inch screen. The Sport adds aggressive exterior design parts and 7-inch show audio with Apple CarPlay and Android Auto. We think most patrons will favor stepping up to a minimum of an EX, which incorporates an automated transmission, the 1.5-liter engine, remote engine begin, moonroof, 60/40-split-folding rear seat, LaneWatch side-view digital camera, 17-inch wheels, up to date audio with eight speakers (10 speakers within the coupe), a power driver's seat, heated entrance seats and leather-wrapped steering wheel and shift knob.
Notable Non-obligatory Gear
As is the Honda means, options are bundled by trim, and not a la carte as with many competitors. Unique to the sedan line is the EX-L that provides leather-based seating surfaces, an auto-dimming rearview mirror and HomeLink. The highest-of-the-line Touring brings 18-inch wheels, paddle shifters, LED headlights, rain-sensing wipers plus upgraded audio and navigation. Touring sedans alone obtain heated rear seats and a Four-way-power passenger seat.
Beneath the Hood
Two engines and two transmissions are used in the high-volume members of the 2020 Subaru Baja Price. LX and Sport sedans and coupes use a 158-horsepower 2.Zero-liter Four-cylinder available with a 6-speed guide transmission or a wonderful CVT automatic transmission. Sport hatchbacks and EX and better sedan and coupes get a 1.5-liter turbocharged 4-cylinder that's more highly effective and efficient. This engine can also be connected to a 6-speed manual transmission in the Sport hatchback, but all others include a CVT automatic. Sport and Sport Touring Hatchbacks get a power bump, while the 2020 Subaru Baja Price pairs its 205-horsepower 1.5-liter turbo engine with a 6-speed handbook as does the Sort R with its 306-horsepower 2.Zero-liter turbocharged engine. All 2020 Subaru Baja Price remain front-wheel drive, but whereas the baseline models burn common unleaded gasoline, the Si and Kind R require premium to exploit their full performance potential.


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Testimonial from Will
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Wednesday's official event in Louisville, Kentucky, nominally used to announce a cancellation of student debt owed by permanently disabled US veterans, at times resembled a Trump campaign rally, and saw the president repeatedly stumble over lines read out from a teleprompter. It followed an extraordinary huddle with reporters earlier in the day outside the White House in which Mr Trump attacked the Danish prime minister for rejecting his advances over Greenland, referred to himself as the "Chosen One", suggested he could change the constitution to abolish birthright citizenship and talked about serving another 14 years as president. The Europe (sic), certain countries in Europe, they got to take them back because we don't want to hold them," Mr Trump said in reference to America's presence in Syria.
Houston's police chief says the arrest of two officers for their roles in a deadly January drug raid that killed a couple shows his agency can hold its own accountable if they do something wrong. Houston Police Chief Art Acevedo said Friday he doesn't believe the actions of ex-officers Gerald Goines and Steven Bryant are indicative of a systematic problem within his agency. Earlier Friday, prosecutors announced they had filed two felony murder counts against Goines and one count of tampering with a government record against Bryant.
Russia will launch the world's first floating nuclear reactor and send it on an epic journey across the Arctic on Friday, despite environmentalists warning of serious risks to the region. Loaded with nuclear fuel, the Akademik Lomonosov will leave the Arctic port of Murmansk to begin its 5,000 kilometre (3,000-mile) voyage to northeastern Siberia. Nuclear agency Rosatom says the reactor is a simpler alternative to building a conventional plant on ground that is frozen all year round, and it intends to sell such reactors abroad.
Gear up for colder weather with jackets, fleece sweaters, boots, and more. From Popular Mechanics
A man has attacked at least four people in random Manhattan attacks this August, police said.
And it may represent the first time in decades that the majority of Americans will get any real representation in the gun control debate in Washington. March for Our Lives' young activists endorsed an Australia-style mandatory government buyback and destruction of "assault weapons". They want to decrease the number of guns in circulation by 30% – which would mean roughly 100m fewer firearms in American hands.
Basically, the backstop is a promise that there will be no hard border — a customs border across the island of Ireland, between the Republic of Ireland and the six counties of Northern Ireland. Irish public officials have argued (with the support of the EU) that a frictionless border is necessary for economic and political reasons. The frictionless border is understood there as part of the the peace settlement in Northern Ireland, following the 1998 Good Friday Agreement.
Leon Haughton told The Washington Post that he was stopped at Baltimore-Washington International Thurgood Marshall Airport on December 29. Haughton, a Jamaican native and green card holder with no prior convictions, told The Post that this was the first time he had been stopped by customs in the 10 years he had been traveling back and forth to visit his mother. A Maryland man spent nearly three months in jail after US Customs and Border Protection agents at Baltimore's airport thought honey he had brought back from a trip to Jamaica was liquid meth.
WASHINGTON – Appearing on "Fox and Friends" on Monday morning, former House Speaker Newt Gingrich said that The New York Times' 1619 Project was "a lie." The 1619 Project is an effort by the Times to commemorate the 400th anniversary of slavery's beginning in America. The 1619 Project aims to "reframe the country's history, [understand] 1619 as our true founding, and [place] the consequences of slavery and the contributions of black Americans at the very center of the story we tell ourselves about who we are."
With each passing week, we get more news that China's economy is under pressure from U.S. tariffs. Growth is slowing, production has faltered and consumers are pulling back. The president took a big economic and political risk by enacting tariffs to create a window for negotiations, and it would be a waste to let that window close. If his trade advisers can't unify around priorities and deliver a deal, the president should start looking for a new team.
An Israeli airstrike on an Iranian weapons depot in Iraq, confirmed by U.S. officials, is threatening to destabilize security in the volatile country that has struggled to remain neutral in the conflict between Washington and Tehran. It would be the first known Israeli airstrike in Iraq since 1981, when Israeli warplanes destroyed a nuclear reactor being built by Saddam Hussein, and significantly expands Israel's campaign against Iranian military involvement in the region. The July 19 attack targeted a base belonging to Iranian-backed paramilitary forces in Amirli in the northern Salaheddin province, and killed two Iranians.
The chief executive of the e-commerce firm Overstock.com stepped down Thursday over his relationship with an alleged Russian intelligence operative jailed for meddling in US politics. Patrick Byrne only recently admitted that he had a close relationship with Maria Butina for three years, during the period when she beguiled top Republican and National Rifle Association officials with talk of strengthening Moscow-Washington relations and her flair with guns. He said in an eccentric company statement last week that he had been pulled into the investigation of Russian interference in the 2016 US presidential election by the deep state and men in black , charging that the FBI probe was political ...
As Europe marks 80 years of the Molotov-Ribbentrop pact, which carved up eastern Europe between the Soviet Union and Nazi Germany, Russia is trying to defend the agreement again. There is no political benefit to doing this. President Vladimir Putin needs to abandon his Stalinist inheritance of a foreign policy based solely on national interest.
Jair Bolsonaro hopes to sabotage conservation efforts in the Amazon, leaked documents show. A series of powerpoint slides reveal that Brazilian government officials intend to build a bridge, motorway and hydroelectric plant through the rainforest. The plans, which were leaked to Open Democracy, have emerged as fires rage throughout the Amazon.
This is a fight between the 2019 Ford Mustang Shelby GT350 and the 2020 Toyota GR Supra. Carroll Shelby's first Mustang GT350 was built in 1965, constructed in a small industrial building in Venice, California. Now, with the return of the Supra for 2020—albeit with more than a little help from BMW—these two legends are finally rolling off assembly lines at the same time.
MOSCOW–Paul Whelan, a U.S. citizen held in Russia on suspicion of spying, looked pale and sick when his prison guards brought him to Lefortovo court on Friday. He said he had been beaten and is suffering from a hernia, but his condition is hardly a surprise after eight months in Moscow's Lefortovo, a prison run but the Russian Federal Security Service, FSB, and it looks like Whelan has learned only too well how incarceration there operates. Whelan is facing 20 years in Russian prison for spying, after accepting a flashcard that allegedly contains some sensitive information.
Since the El Paso and Dayton shootings left 31 people dead on August 3 and 4, at least 28 people across the US have been arrested and accused of plotting or threatening mass shootings. In the weeks since two gunmen in El Paso, Texas, and Dayton, Ohio, slaughtered 31 people within 24 hours, dozens of people across the US have been accused of threatening deadly shooting sprees. Among them are teenagers accused of posting violent threats on social media, grown men who authorities say possessed massive stockpiles of guns, and even a Florida mom who police say threatened to shoot up an elementary school because her children were being rezoned there.
US Immigration and Customs Enforcement (Ice) has shut down a national hotline that connected detained migrants to an advocacy group, a month after the hotline was featured in a storyline in the hit TV series Orange is the New Black. Founded in 2013, the hotline connected migrants in the world's largest immigration detention system with advocates at Freedom for Immigrants, which also consulted for the award-winning Netflix production and was named in the show. "Ice is attempting to silence its critics and block people in immigration detention from connecting with communities on the outside," said Christina Fialho, the group's co-executive director.
Inslee and Moulton follow former Colorado Gov. John Hickenlooper, who announced Thursday he was dropping his presidential bid to run for the Senate. Incumbent Sen. Cory Gardner is seen as one of the most vulnerable Republican targets in the 2020 cycle. Debate field expands — for now After earning 2 percent in a CNN national poll released earlier this week, former Housing Secretary Julián Castro became the 10th Democratic to qualify for next month's debates, joining: Joe Biden Cory Booker Pete Buttigieg Kamala Harris Amy Klobuchar Beto O'Rourke Bernie Sanders Elizabeth Warren Andrew Yang If billionaire Tom Steyer reaches 2 percent in one more poll, or Rep. Tulsi Gabbard hits that mark in two ...
Supporters of Hong Kong's pro-democracy movement lined the streets and part of the city's harbor front Friday, inspired by a human chain in a historic Baltic states protest against Soviet control 30 years ago. Some raised linked hands while others switched on their smartphone lights and held the devices aloft to create a row of white lights against the nighttime skyline. Organizers hoped the chains, which traced three subway routes, would total 40 kilometers (25 miles) in length.
Beijing on Thursday accused Ottawa of worsening bilateral relations after Canadian Prime Minister Justin Trudeau vowed to stand up to China amid deepening diplomatic and trade disputes. The two countries have been locked in a feud since last December, when Canada detained top Huawei executive Meng Wanzhou and -- in apparent retaliation -- China detained two Canadian nationals over espionage-linked accusations. On Wednesday, Trudeau pushed back against Beijing in a speech that promised to "always defend Canadians and Canadian interests" and to not "back down".
An explosion that killed five Russian scientists during a rocket engine test this month was followed by a second blast two hours later, the likely source of a spike in radiation, Norway's nuclear test-ban monitor said on Friday. The second explosion was likely from an airborne rocket powered by radioactive fuel, the Norsar agency said - though the governor of Russia's Arkhangelsk region, where the blast took place, dismissed reports of another blast. "The aftermath of the incident does not carry any threat," the governor, Igor Orlov, told the Interfax news agency.
Indians should stop buying from Chinese companies and the government should reconsider trade concessions to its biggest neighbor after China allied with Pakistan on Kashmir, according to an economic policy group linked with the ruling Bharatiya Janata Party. Companies like technology giant Huawei Technologies Co. should be barred from accessing the Indian market in the future and Chinese companies should be banned from state tenders, Ashwani Mahajan, co-convenor of the Swadeshi Jagran Manch, affiliated to the ruling party's ideological parent, the Rashtriya Swayamsevak Sangh said in an interview Thursday.
A pickup truck's job is simple, but that didn't stop some makers from turning these basic workhorses into wild machines. From Car and Driver
Earlier today, the Eighth Circuit Court of Appeals upheld the constitutional order, limited the reach of expansive nondiscrimination laws, and protected a Christian couple from having to choose between their business and their conscience. The plaintiffs, Carl and Angel Larsen, are videographers who create "commercials, short films, and live-event productions." While they work with anyone of any race, sex, sexual orientation, or religion, they will not produce videos that advance viewpoints that violate their Christian beliefs. The Larsens hoped to begin producing wedding videos, but Minnesota interpreted its human-rights act to require them to "produce both opposite-sex- and same-sex-wedding videos, or none at all." Minnesota would also require them to produce videos that depicted "same- and opposite-sex weddings in an equally 'positive' light." This raised the possibility that a gay couple who didn't like the subjective quality of a video the Larsens produced for them could seek state sanctions based on alleged sexual-orientation discrimination.


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Ryan Switzer: Steelers WRs were sons Darryl Drake never hadDarryl Drake was blessed to have three daughters with wife Sheila. What he lacked in male offspring, he made up for with the wide receivers...Wednesday August 21, 2019
Unpacking Ryan Switzer's potential involvement in the Steelers offenseRyan Switzer came to Latrobe with a crowded receiver room waiting for him. And while he shared a productive connection with Pittsburgh Steelers quarterback Ben...Friday August 2, 2019
Swifter Ryan Switzer wants to take advantage of targets for SteelersRyan Switzer was enamored with the view at Saint Vincent and excited about the opportunity that awaited his first training camp with the Pittsburgh Steelers...Saturday July 27, 2019
Ryan Switzer working to perfect role as slot receiver for Pittsburgh SteelersHowever the reps are handed out, Ryan Switzer is volunteering for duty. The 5-foot-8, 185-pound West Virginia native and North Carolina star entering his third...Tuesday July 16, 2019
Greatest former UNC athlete by state (West Virginia): Ryan SwitzerRyan Switzer garnered ACC or national honors in each of his four seasons at UNC. Switzer set UNC records for career receptions (244), career receiving...Monday June 17, 2019
Ryan Switzer cools down Steelers minicamp with ice cream truckAfter catching passes from Ben Roethlisberger during Pittsburgh Steelers minicamp, former North Carolina wide receiver Ryan Switzer beat soft-serve coverage in the parking lot of...Thursday June 13, 2019
Ryan Switzer ready for bigger impact in second season with PittsburghWith his feet now firmly planted with the Pittsburgh Steelers, Ryan Switzer sees his second year filled with opportunity in an offense that no longer...Wednesday June 5, 2019
Tar Heel Times is an unofficial resource for UNC fans and is not affiliated with the University of North Carolina.


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AUD$14.86 - 21.55 / Piece
(US $9.85 - 14.29 / Piece)
Please Select Options
Shipping Cost: $3.31
To United States Via ePacket Est.Delivery Sep 4 and Sep 26
Type: Punching Balls Speed Ba
Custom Made: yes
OEM/ODM: acceptable
Weight: 210g
3 colors can be choice ,inflatable , with long guarantee period , unisex good for boxing training speed , power and reaction on gym.
Please don't hesitate to contact us if you have any questions or concerns before or after your purchase. We are committed to your 100% satisfaction.
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Former Public Convenience
- £5,000 per annum
Retail for rent
Ludlow shops to let on Realla. By searching for all retail space for rent in Ludlow on Realla you have access to a range of shops available to rent now in Ludlow, and you can also tune your search to the shop size you need in Ludlow. Search for Ludlow shops to rent today and contact local Ludlow retail letting agents.
Retail for rent
Prominently positioned Shop Unit in sought after Town of Ludlow
A Grade II listed former bank premises occupying one of the most prominent trading positions in historic Ludlow town. Lending itself to a variety of uses and set over 3 floors with an enclosed rear garden area the property as a whole comprises two buildings, one listed with feature timber faade, planning granted to remodel and provide a large glazed "shop window" to part of the front elevation - see attached plans. EPC Exempt.
Retail Premises located on Old Street the main thoroughfare into the town centre providing approximately 260 sqft of accommodation. The property is suited to various uses - subject to the necessary consent.


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HS2 Supplier Readiness EventName: HS2 Supplier Readiness EventDate: October 8, 2019Time: 8:30 AM - 12:30 PM BSTRegistration: Register NowEvent Description:HS2 is creating thousands of contract opportunities in its supply chain. The 'HS2 Supply Chain Readiness' event is designed to put your business into a position where its tender is taken seriously and has the best chance of success.
Find out how you can place your company in the best position to bid for and win work and ensure that you understand the key strategic goals and aspects required to be part of the HS2 supply chain.
Delegates wil hear from speakers fincluding HS2, rail industry & procurements specialists. Full line up of speakers TBC.
Confirmed Speakers Include:
Dan Fell, CEO of Doncaster Chamber - Welcome and purpose of today's event
Robin Lapish, the HS2 Supply Chain Team - A clear view on the wide range of opportunities that HS2 will bring, to dispel some of the myths that is all about civils and rail, looking to ensure that business in the region, including SMEs, can align and prepare themselves get into the supply chain + Q&A
Kenneth Bamford, Senior Adviser, ACAS - Overview of the Equality, Diversity and Inclusion compliance set by HS2 including the support offered to the HS2 Supply Chain + Q & A
Jim Carley FIEP, Carley Consult Ltd- Practice in relation to procurement and tendering, specifically aligned to the HS2 criteria who will explore how your business can become equipped to tender for future HS2 opportunities.
Meet the experts: Q & A Session led by Dan Fell, CEO of Doncaster Chamber of Commerce
An opportunity to ask the speakers questions on the critical areas of compliance demanded by HS2 and filtered down the supply chain.
Doncaster Chamber Event Terms and Conditions
All event bookings must be paid in full prior to attending, if the full amount is not paid then you could be refused entry. If there is a significant reason as to why payment cannot be made prior to an event you must contact the Events or Finance department immediately.
All events are non-refundable and non-transferable.
Doncaster Chamber reserves the right to cancel any event without notice and without reason, therefore any monies paid will be refunded in full.
Member Events
Please be advised that whilst the Doncaster Chamber may advertise events run by its members & partners, the Chamber has no responsibility or involvement in any other aspect of these events, this includes: event bookings and payments.


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Rising star Max Ndah is the latest young talent to sign forms for the first team.
Southern Combination Cup Draw
The draw for the 2019/20 Southern Combination Cup has now been made.
Three New Faces At Casuals
We're pleased to announce some more new signings as the new season draws ever nearer.
New Matchday Mascot Package
Walton Casuals are pleased to announce a new matchday mascot package for children aged 6-12 for the 2019/20 season.
Hospitality and Sponsorship Packages
Details of our hospitality and advertising packages have now been finalised.
Rohdell Gordon and Michael Atkinson Join The Stags
We're pleased to announce that both Rohdell Gordon and Michael Atkinson have put pen to paper and have become Steve Conroy's latest signings.
Continue reading "Rohdell Gordon and Michael Atkinson Join The Stags"
2019/20 Club Membership
We are pleased to announce our club membership options for the 2019/20 season.
Ladies Featured In Surrey Advertiser
The ladies' return to the Hub has gained a lot of interest since we broke the news two weeks ago and it's now made the local press with the Surrey Advertiser picking up the story.
Two More Through The Door
Steve Conroy has added to his squad with the signings of Arel Amu and Cheyce Grant.
2019/20 Season Ticket Details
The new season promises a fresh look as Steve Conroy starts his reign as the Stags' manager and what better way to show your support and loyalty than by buying a Walton Casuals season ticket as we look to build on the phenomenal support you gave us throughout the whole of last season.


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Uzbek President Shavkat Mirziyoyev has signed a decree ordering the first mass pardoning of convicts in Uzbekistan's history, state media reported on December 7. A total of 2,700 convicts were pardoned under the decree signed on the same day, with 956 released from prison - the rest were serving suspended sentences or were not in prison due to other reasons.
Since coming to power in September 2016, Mirziyoyev has released a number of dissidents and human rights activists from the country's prisons. Moreover, according to the authorities, 191 defendants were acquitted in Uzbek courts in the last 10 months, compared with the seven acquittals seen over the previous five years. The mass pardoning once again demonstrates Mirziyoyev's commitment to his reform goals.
On November 30, Mirziyoyev issued a decree making evidence obtained under torture inadmissible in the Central Asian country's courts. Uzbekistan is known as one of the world's worst human rights abusers and, as such, the decree addresses years of international concerns about torture in Uzbekistan and rights groups' accusations regarding widespread abuse committed by Uzbek authorities in the ex-Soviet country's police stations, jails, and prisons.
Improvements in media and activist group freedom were also noted during the United Nations High Commissioner for Human Rights Zeid Ra'ad Al Hussein's recent historic visit to the country.
Human Rights Watch (HRW) has expressed cautious optimism about human rights-related developments in Uzbekistan. HRW has also recently reopened its office in the Central Asian country.
Mirziyoyev's commitment to clean up Uzbekistan's human rights record is also in line with the return of the European Bank for Reconstruction Development (EBRD) to Tashkent. The EBRD froze its links with Uzbekistan for 10 years because of late president Islam Karimov's poor human rights history, a split highlighted at a public stand-off between the dictator and human rights groups in 2003 at an event organised by then finance minister Rustam Azimov and the EBRD to attract foreign investment into Uzbekistan. The bank afterwards unsuccessfully attempted to pressure Karimov into addressing the country's human rights issues and steadily wound down its investments until it closed its representative office in 2007.
The reform-driven new president issued a decree in September to phase out forced labour in the cotton industry - however, independent reports suggest the measure has not been properly enforced in some parts of the country.
Uzbekistan plans to invest $12.1bn in developing its aging petrochemical industry over a 10-year period. Its strategy includes selling off government stakes in a number of enterprises, according ... more
Uzbek President Shavkat Mirziyoyev has ordered police officers in his country to get fit and lose weight in "three to six months", according to Uzbek media reports. ... ... more
Turkey on November 14 pledged to continue "to support the cause" of the Meskhetian Turks, who were deported in cattle trucks from Georgia to Central Asia under Soviet dictator Josef Stalin. In a ... more


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Here's what we do know: The keto diet may be useful in treating symptoms of epilepsy, a seizure disorder. "The use of keto in treating epilepsy has the most evidence," Angelone says. One study conducted by Johns Hopkins Medicine, for example, followed epileptic patients on the keto diet and found that 36 percent of them had a 50 percent reduction in seizures after three months on the diet, and 16 percent were seizure-free. However, experts aren't entirely sure why the keto diet has this affect, she adds.
Children who discontinue the diet after achieving seizure freedom have about a 20% risk of seizures returning. The length of time until recurrence is highly variable, but averages two years. This risk of recurrence compares with 10% for resective surgery (where part of the brain is removed) and 30–50% for anticonvulsant therapy. Of those who have a recurrence, just over half can regain freedom from seizures either with anticonvulsants or by returning to the ketogenic diet. Recurrence is more likely if, despite seizure freedom, an electroencephalogram shows epileptiform spikes, which indicate epileptic activity in the brain but are below the level that will cause a seizure. Recurrence is also likely if an MRI scan shows focal abnormalities (for example, as in children with tuberous sclerosis). Such children may remain on the diet longer than average, and children with tuberous sclerosis who achieve seizure freedom could remain on the ketogenic diet indefinitely.[46]
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A Cochrane systematic review in 2018 found and analysed eleven randomized controlled trials of ketogenic diet in people with epilepsy for whom drugs failed to control their seizures.[2] Six of the trials compared a group assigned to a ketogenic diet with a group not assigned to one. The other trials compared types of diets or ways of introducing them to make them more tolerable.[2] In the largest trial of the ketogenic diet with a non-diet control[16], nearly 38% of the children and young people had half or fewer seizures with the diet compared 6% with the group not assigned to the diet. Two large trials of the Modified Atkins Diet compared to a non-diet control had similar results, with over 50% of children having half or fewer seizures with the diet compared to around 10% in the control group.[2]
I'm 63 years old and I have been following a daily 19 hour protocol called Fast 5, fast5.org for two years. I eat lunch at 3pm and dinner at 7pm close my eating window at 8pm. I've lost 43 lbs and kept it off, feel great and I am no longer pre diabetic. I eat what I want and don't track anything. I belong to a Facebook Intermittent fasting group called Fast Club and would to have you check it out. Fasting is free and it works!
There's also some evidence that it might help with type 2 diabetes. "An emerging body of research is finding that a keto plan may have some real benefits thanks to its ability to improve the body's ability to use insulin and also help control appetite, which can result in easier weight loss," says Karen Ansel, R.D.N., co-author of Healthy in a Hurry.
Another program called the 5:2 Fast Diet involves eating 5 days a week and fasting for the other 2 days, when women can get no more than 500 calories and men no more than 600. That's a quarter of the amount you likely eat on the days when you don't fast. Whether you eat those calories in one sitting or spread them across micro-meals throughout the day is up to you.
A ketogenic diet helps control blood sugar levels. It is excellent for managing type 2 diabetes, sometimes even leading to complete reversal of the disease. This has been proven in studies. It makes perfect sense since keto lowers blood-sugar levels, reduces the need of medications and reduces the potentially negative impact of high insulin levels.
If you think you may have a medical emergency, call your healthcare provider or 911 immediately. Any mention of products or services is not meant as a guarantee, endorsement, or recommendation of the products, services, or companies. Reliance on any information provided is solely at your own risk. Please discuss any options with your healthcare provider.
I started IT about 6 weeks ago. I eat between 12 noon and 8 pm. This works best for me and I have found easily sustainable. The results so far have blown my mind. I have an autoimmune disease and struggled with bloating, multiple food intolerance, gut pain, frequent urination, sugar cravings. All of these symptoms are gone. My hunger is controlled and I can enjoy lovely family dinners again. I think ideally eating earlier in the day would be better, but due to my schedule this works better for me and I am happy with the results.
When you're eating the foods that get you there (more on that in a minute), your body can enter a state of ketosis in one to three days, she adds. During the diet, the majority of calories you consume come from fat, with a little protein and very little carbohydrates. Ketosis also happens if you eat a very low-calorie diet — think doctor-supervised, only when medically recommended diets of 600 to 800 total calories.
Lots of apps and websites offer keto diet challenges—basically, a blueprint for the keto diet with a fixed starting and ending point (they typically last for a week to a month, though some may be longer). Speaking of apps, plenty of keto-centric ones are right at your fingertips (a.k.a., your smartphone), like the KetoDiet app, which can help you calculate your macros and track your keto diet effectively.
Although many hypotheses have been put forward to explain how the ketogenic diet works, it remains a mystery. Disproven hypotheses include systemic acidosis (high levels of acid in the blood), electrolyte changes and hypoglycaemia (low blood glucose).[19] Although many biochemical changes are known to occur in the brain of a patient on the ketogenic diet, it is not known which of these has an anticonvulsant effect. The lack of understanding in this area is similar to the situation with many anticonvulsant drugs.[56]
While it may be new to you, the keto diet has actually been around since the 1920's, when the Mayo Clinic reported its effectiveness for helping epilepsy (that is still the case). Since then, there's strong evidence that the keto diet helps with weight loss as well as type 2 diabetes, prediabetes, and metabolic syndrome, says Jeff Volek, Ph.D., RD, professor in the department of Human Sciences at The Ohio State University in Columbus, Ohio and co-author of The Art and Science of Low Carbohydrate Living.
The brain is composed of a network of neurons that transmit signals by propagating nerve impulses. The propagation of this impulse from one neuron to another is typically controlled by neurotransmitters, though there are also electrical pathways between some neurons. Neurotransmitters can inhibit impulse firing (primarily done by γ-aminobutyric acid, or GABA) or they can excite the neuron into firing (primarily done by glutamate). A neuron that releases inhibitory neurotransmitters from its terminals is called an inhibitory neuron, while one that releases excitatory neurotransmitters is an excitatory neuron. When the normal balance between inhibition and excitation is significantly disrupted in all or part of the brain, a seizure can occur. The GABA system is an important target for anticonvulsant drugs, since seizures may be discouraged by increasing GABA synthesis, decreasing its breakdown, or enhancing its effect on neurons.[7]
Because some cancer cells are inefficient in processing ketone bodies for energy, the ketogenic diet has also been suggested as a treatment for cancer.[59][60] A 2018 review looked at the evidence from preclinical and clinical studies of ketogenic diets in cancer therapy. The clinical studies in humans are typically very small, with some providing weak evidence for anti-tumour effect, particularly for glioblastoma, but in other cancers and studies, no anti-tumour effect was seen. Taken together, results from preclinical studies, albeit sometimes contradictory, tend to support an anti-tumor effect rather than a pro-tumor effect of the KD for most solid cancers.[61]
Blanket statement: It's always best to check with your doctor before starting on this regimen. With that said, "the keto diet isn't recommended for those with liver or kidney disease, or someone with a medical condition, such as a gastrointestinal issue, who can't metabolize high amounts of dietary fat," says Sarah Jadin, a Los-Angeles based registered dietitian and founder of Keto Consulting, LLC. If you've had your gallbladder removed, the keto diet may be a no-go. Women who are pregnant or breastfeeding and people with certain rare genetic disorders shouldn't try this diet.
A short-lived increase in seizure frequency may occur during illness or if ketone levels fluctuate. The diet may be modified if seizure frequency remains high, or the child is losing weight.[19] Loss of seizure-control may come from unexpected sources. Even "sugar-free" food can contain carbohydrates such as maltodextrin, sorbitol, starch, and fructose. The sorbitol content of suntan lotion and other skincare products may be high enough for some to be absorbed through the skin and thus negate ketosis.[31]
Physicians of ancient Greece treated diseases, including epilepsy, by altering their patients' diet. An early treatise in the Hippocratic Corpus, On the Sacred Disease, covers the disease; it dates from c. 400 BC. Its author argued against the prevailing view that epilepsy was supernatural in origin and cure, and proposed that dietary therapy had a rational and physical basis.[Note 3] In the same collection, the author of Epidemics describes the case of a man whose epilepsy is cured as quickly as it had appeared, through complete abstinence of food and drink.[Note 4] The royal physician Erasistratus declared, "One inclining to epilepsy should be made to fast without mercy and be put on short rations."[Note 5] Galen believed an "attenuating diet"[Note 6] might afford a cure in mild cases and be helpful in others.[11]
Italiano: Perdere Peso, Español: bajar de peso, Deutsch: Abnehmen, Português: Perder Peso, Nederlands: Afvallen, Français: perdre du poids, Русский: сбросить вес, 中文: 减肥, Čeština: Jak zhubnout, Bahasa Indonesia: Menurunkan Berat Badan, 日本語: ダイエット, ไทย: ลดน้ำหนัก, Tiếng Việt: Giảm Cân, हिन्दी: वज़न कम करें (kaise vajan kam kare), 한국어: 체중 감량하는 법, Türkçe: Nasıl Kilo Verilir
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. Normally, the carbohydrates contained in food are converted into glucose, which is then transported around the body and is particularly important in fueling brain function. However, if little carbohydrate remains in the diet, the liver converts fat into fatty acids and ketone bodies. The ketone bodies pass into the brain and replace glucose as an energy source. An elevated level of ketone bodies in the blood, a state known as ketosis, leads to a reduction in the frequency of epileptic seizures.[1] Around half of children and young people with epilepsy who have tried some form of this diet saw the number of seizures drop by at least half, and the effect persists even after discontinuing the diet.[2] Some evidence indicates that adults with epilepsy may benefit from the diet, and that a less strict regimen, such as a modified Atkins diet, is similarly effective.[1] Potential side effects may include constipation, high cholesterol, growth slowing, acidosis, and kidney stones.[3]
On this plan you'll eat clean five days of the week but will not eat anything for two nonconsecutive days of the week. For example, you can fast on Monday and Thursday but eat clean meals on the other days. Food on these five days will look just like the rest of the fasting plans—healthy fats, clean meat sources, vegetables, and some fruit. Keep in mind that this plan is not for beginners, and you should always talk to your doctor before starting any fasting regimen, especially if you are on medication or have a medical condition.
Every study seems to support cognitive and health benefits for IF. Studies are coming out showing it may help stave off heart disease and it's even been shown to halt or possibly reverse brain-related diseases such as Alzheimer's. If in doubt, check out Jason Fung's youtube videos along with a couple of youtube researchers who do wonderful analytics, an American who lives in Japan who goes by, "Things I've Learned" and Thomas DeLauer's IF material. I've been doing IF myself for a few months now and I feel better, more energy, better sleep, and controlled weight.
A short-lived increase in seizure frequency may occur during illness or if ketone levels fluctuate. The diet may be modified if seizure frequency remains high, or the child is losing weight.[19] Loss of seizure-control may come from unexpected sources. Even "sugar-free" food can contain carbohydrates such as maltodextrin, sorbitol, starch, and fructose. The sorbitol content of suntan lotion and other skincare products may be high enough for some to be absorbed through the skin and thus negate ketosis.[31]


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The Conference is organized between 16 Jun and 19 Jun 2014.
AT PIC 2014 will be in Athens, Greece but the venue of the event is not determined yet.
The leading event in category will be the focal point to Politics, International Relations and International Politics topics.
AT PIC 2014 is organized annually.
The association of the AT PIC 2014 is The Politics Research Unit of Atiner .
When you are in Athens for AT PIC 2014, check out these three must visit areas and fall in love with the allure of this city:
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