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While most assume that these adult toys are just for those who don't have a partner, it can actually be quite the opposite! Extension dildos allow for the toy to be placed around the penis, enlarging the size and the experience for both partners involved. And if you're looking for something that's larger than life, you'll find some as large as 8-10" (and they're definitely NOT intended for beginners!) or even ones that feature a tip on each end for double the fun. Whether you want the "real" feel of silicone or you prefer temperature play with glass, our dildos and other intimate items come in various materials, so that you can get the exact sensations you crave. You can even pair a dildo with a clitoral stimulator like a bullet vibrator for an experience like no other.
YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. "Preferred" listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page.
The Magic Wand is known as the "Cadillac of Vibrators" for a reason. It's powerful and if you're looking for a sure way to get off, it's likely your best bet. The magic wand can also be used for super freaky fun with a partner. If one partner has a clit, the other can take the magic wand into their hands and control the on and off button. This can lead to some dominance and submission play. The handle also works wonders to add to penetrative sex and help the partner with a clit get off. Clearance Sex Toys
The first dildos were made of stone, tar, wood and other materials that could be shaped as penises and that were firm enough to be used as penetrative sex toys. Scientists believe that a 20-centimeter siltstone phallus from the Upper Palaeolithic period 30,000 years ago, found in Hohle Fels Cave near Ulm, Germany, may have been used as a dildo.[10] Dildo-like breadsticks, known as olisbokollikes (sing. olisbokollix),[11] were known in Ancient Greece prior to the 5th century BC.[12] Chinese women in the 15th century used dildos made of lacquered wood with textured surfaces. Nashe's early-1590s work The Choice of Valentines mentions a dildo made from glass.[13] Couples Dildos
Jump up ^ The OED cites Jonson's 1610 edition of The Alchemist ("Here I find ... The seeling fill'd with poesies of the candle: And Madame, with a Dildo, writ o' the walls.": Act V, scene iii) and Shakespeare's The Winter's Tale (dated 1611) ("He has the prettiest Loue-songs for Maids ... with such delicate burthens of Dildo's and Fadings.": Act IV, scene iv).
Whether you're away on a business trip or absent due to a fun weekend away, distance is no factor for sexual intercourse with the Kiiroo Pearl + Onyx Couple. The Pearl (intended for the female; which is a very effective vibrator) and the Onyx (a Fleshlight, essentially) are bluetooth compatible and react to each other's movements due to its touch sensitive skin and capacative technology. The toy recreates long-distance sex in the most authentic way possible, and is the first of its kind.
Because I have the best job ever, I decided to test seven luxury couples sex toys over the past year. Some were so good they died on me from overuse, and some simply didn't do it for me at all. Of course, this is just the way my body responded — everyone is different. That said, I hope my findings will help you make an informed investment in your multi-orgasmic future. Because while these are all non-refundable and a bit of a splurge, finding the right luxury sex toy is truly priceless. Demo Of Sex Toys
In February 2008, a federal appeals court overturned a Texas statute banning the sales of sex toys, deeming such a statute as violating the Constitution's 14th Amendment on the right to privacy.[27] The appeals court cited Lawrence v. Texas, where the U.S. Supreme Court in 2003 struck down bans on consensual sex between gay couples, as unconstitutionally aiming at "enforcing a public moral code by restricting private intimate conduct". Similar statutes have been struck down in Kansas and Colorado.
Worn on the finger, the Frisky Ripples Finger Bang takes foreplay to the next level. This discreet, travel-friendly and powerful accessory can be effective for both genders and is very easy to use: just slip it on your finger and press the power button on the tip. That's it! The Finger Bang can also be used during intercourse to stimulate the clitoris during penetration.
Our wide selection of sex toys has something for everyone, whether you're getting a toy for the first time or you're an absolute pro. From a wide selection of vibrators and dildos to strokers and cock rings, our sex toys offer a large variation so that you can find the perfect toy for your needs. Perhaps you want to experiment with a dildo or butt plug, or you crave the pleasurable vibrations from a rabbit vibrator or a vibrating cock ring. Some of our toys are even remote-controlled to provide a totally "hands free" experience—you could even give the remote to your lover and see how much it turns the both of you on. Cheap Strap On Dildos
The choice of this high-grade material provides safety in use and the option to heat or chill the toys. Borosilicate glass is also non-porous and can be sterilized to help prevent infection with reuse. The highest quality glass toys can even be put in the dishwasher making them easier to keep clean. As well as their practical qualities, a main selling point of glass sex toys is their visual appeal.
The most expensive sex dolls (approximately $1,200 and up) are usually made from silicone (usually above $3,000 at 2016 prices) or thermoplastic elastomer known as TPE (below $3,000). Dolls made of either material can be very lifelike, with faces and bodies modeled on real people in some instances, with realistic skin material (similar to that used for movie special effects), and with realistic (or even real) hair. These dolls usually have an articulated PVC or metal skeleton with flexible joints that allows them to be positioned in a variety of positions for display and for sexual acts. Silicone or TPE dolls are much heavier than vinyl or latex inflatable ones (which consist mostly of air), but are roughly half the weight of a real human being of comparable size.
This horseshoe shaped couples' vibrator is the latest version of the We-Vibe (a product we have always trusted.) This redesign basically ups the intensity and control, while featuring a much sleeker fit. The We-Vibe is worn by her, but you get to enjoy the benefits too, as it stimulates her G-spot and clit. Plus, there are now three vibration modes — low, medium and high-speed — so switch it up and have some fun.
In July 1998, Adult World opened their largest adult lifestyle shop in Parow, Cape Town which they named "Adult World Warehouse". The adult movie star Christi Lake attended the opening of the shop where a protest march of over 500 people brought traffic to a standstill. During the next couple of days the protesters held placards which proclaimed "Real men don't need pornography" and "Protect our people from banned pornography". When the shop was opened it was found that 70% of the customer base were women who wished to learn more about adult lifestyle products.[11]
In the United States, a series of Supreme Court decisions in the 1960s (based on the First Amendment to the United States Constitution) generally legalized sex shops, while still allowing states and local jurisdictions to limit them through zoning.[citation needed] Zoning regulations often caused shops to be located either on the outskirts of town, or clumped into a single area, creating a type of red light district of adult stores and businesses. Into the 1980s, nearly all American sex shops were oriented to an almost entirely male clientele.[citation needed] Many included adult video arcades, and nearly all were designed so that their customers could not be seen from the street: they lacked windows, and the doors often involved an L-shaped turn so that people on the street could not see in.[citation needed] In addition, during the late 1980s and early 1990s, stores that also had theaters or arcades were sometimes closed by government order, citing the spread of AIDS as the motive.[15]
The double ended dildo is a common toy between two female partners, as there is a penis and head at each end. Although, many straight couples are starting to experiment too! A 'U' shaped one is designed for double penetration (vaginal and anal) for solo play. There are some which offer a different shape, size or texture on each end, giving you two options in one. As with others, these also come in various shapes, sizes and materials.
Whether you're away on a business trip or absent due to a fun weekend away, distance is no factor for sexual intercourse with the Kiiroo Pearl + Onyx Couple. The Pearl (intended for the female; which is a very effective vibrator) and the Onyx (a Fleshlight, essentially) are bluetooth compatible and react to each other's movements due to its touch sensitive skin and capacative technology. The toy recreates long-distance sex in the most authentic way possible, and is the first of its kind. Bdms Toys
Shopping for adult toys can be overwhelming and intimidating for those new to pleasure play. From the very simple to the very bizarre, there are a lot of products on the market to sort through. But don't let fear of the unknown keep you from enriching your sex life. To help you get your feet wet (amongst other things), we've created a list of the top 10 adult toys currently available through Amazon.
Our array of clamps and jewelry will look sexy with whatever you're wearing (or not wearing) and help provide some extra stimulation to truly get your blood pumping! If you enjoy having this sensitive area pinched, twisted, sucked on or bitten, then you'll most likely enjoy wearing a pair of sexy nipple clips. Or, if you'd rather simply decorate them, then our tassels and pasties are perfect for matching with lingerie or panties for the ultimate sexy look. No matter how you or your lover like to be played with, Spencer's selection of nipple products in our sex store is sure to please.
This warning page constitutes a legally binding agreement between me, this website and/or any business in which I have any legal or equitable interest. If any provision of this Agreement is found to be unenforceable, the remainder shall be enforced as fully as possible and the unenforceable provision shall be deemed modified to the limited extent required to permit its enforcement in a manner most closely representing the intentions as expressed herein;
Spencer's has the best realistic, silicone sex dolls, and more humorous inflatable sex dolls that will make you the life of the bachelor party. Why go to Japan when you can just go to Spencer's sex shop? There's no need for sex robots; blow up dolls will do the trick. You can get off however you want, straddling, stroking and manipulating your new love doll however you like and whipping out your best dirty talk. Create a scene that comes to life, with a mannequin blow up doll that is anatomically designed for your pleasure. Every man has a dream they want to come true. Yours starts here.
If you have any questions or concerns, feel free to contact us or stop in at one of our Jack and Jill Adult shops. We are here to help you make your sexual adventure the best it can possibly be. You can also visit our online store and have your items shipped directly to your door. Your order is 100% confidential and your package will arrive in a discreet fashion. Sexchop
A delightfully simple but explorative toy, this 12 inch dual-ended dildo can facilitate everything from double penetration to pegging. The heads are rounded and smooth for easy insertion, so you can play with it on your own or with a partner for both vaginal and anal penetration (just make sure to clean it before switching). Perfect for two vaginas or a vagina/penis couple, there's no end to what you can try with this firm but flexible (literally — this PVC is bendy and sturdy) toy.
If you think you're ready to delve into the world of anal, then we offer a variety of anal sex products to suit beginners and those who are more experienced alike. Butt plugs are wonderful because they can be used during other forms of sex play, or on their own, to deliver a unique sensation to your backdoor. Spencer's has a wide selection of anal plugs, including vibrating butt plugs and silicone anal beads, which can feel wonderful as you slide them in or out. And if it's your first time experimenting with anal sex, then using lubricant is a must to ensure your sexy time remains sexy. From glass butt plugs and silicone beads to prostate massagers, Spencer's selection is perfect for anal pros and beginners at alike. Top Rated Vibrators


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If you are going to get new flooring and cannot decide between laminate and other types of flooring, then here are 3 reasons to select laminate flooring as your first option.
First off, laminate is much warmer to your feet than tile. Laminate looks like wood but is a high resolution picture of wood printed on planks. Planks do not absorb the cold temperature like tile, which makes it a better choice for kitchens, bedrooms, and main family rooms where you will be sitting or standing often.
Tile should be reserved for bathrooms and laundry rooms where water can spill more frequently.
Laminate is also more comfortable to walk on and provides better support for your joints than tile because it is not as hard as tile. This will allow you to stand more comfortably for a longer period of time without hurting knees and back pain.
Second, laminate is more durable than wood in many ways. Wood floors are more prone to splitting, warping, and creaking because wood is a natural material that continues to change over time.
Even though wood can be treated, you may not be able to prevent some of the changes that occur as the wood sits for many years. Laminate, however, is not going to have nearly as many problems because it is not a natural material. You get the benefit of laminate that looks like wood without all of the problems that can occur.
In addition, it is really easy to care for laminate floors. You simply need to sweep them often and clean them with just a little moisture and a cleaning solution designed for laminate floors. You should not soak the floors in water though because this can cause problems.
The good news is that if you get a little water on the ground, it is not going to ruin the laminate quite as quickly as it can ruin wood.
Lastly, laminate is really high quality and looks much better than vinyl flooring. While vinyl is a good choice for mudrooms and laundry rooms, it does not look nearly as nice in most instances.
Laminate will give your home the warm feeling you desire, or you can even lighten the look of your home if you choose a more natural style. Either way, laminate gives you a high end look without the high cost of tile or wood.
By knowing these 3 things, you can better pick the right type of flooring for your home. Talk to experts like Exclusive Carpets 2008 Ltd for more information.

subset: commoncrawl


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New Extensions
VirtueMart MP3 Player
VirtueMart Mp3 player plugin allows customers to listen music trial ...
Order Upload Plugin
Let your shoppers upload images or any type of files
Spam protection for your VirtueMart store.
Product Snapshot Pro
Content plugin to embed VirtueMart product information directly into a ...
Popular Extensions
Actebis Product Importer
The component will do mass imports from Distributor Also Actebis.
Product Bundles
Sell bundled products at a discounted price
Custom Fields For All
Advanced Custom fields for VirtueMart
Latest Products Module
Display your latest VirtueMart products at any module position of your ...
Random Products Module
Show random VirtueMart products at any module position. Define 19 ...
Products Showcase Module
Show permanently defined VirtueMart products on any module position. ...
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Top Products Module
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Product Tab Slideshow Module
Displays products added to a product set as an animated slideshow.
Linelab Countdown Timer
Linelab Countdown Timer is a powerful Joomla plugin that allows you to ...
Stock handle
Handle individual products stock when a gift basket is purchased
The GooglebaseXML Component for the Joomla Content Management System ...
Google Product Review Feed
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Spiral Image Zoomer
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One page checkout, as the name shows such carts occupy just a single ...


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Dynamic Positioning Induction/basic
|23 Sep - 26 Sep 2019
|08:30 - 16:30
|North East Scotland College
|21 Oct - 24 Oct 2019
|08:30 - 16:30
|North East Scotland College
|11 Nov - 14 Nov 2019
|08:30 - 16:30
|North East Scotland College
|02 Dec - 05 Dec 2019
|08:30 - 16:30
|North East Scotland College
About this course
Target Audience
Personnel intending to become DP Operators
'As from 1st January 2012, The Nautical Institute implemented the following criteria for entry onto the DP Operators Training Scheme:
- The Minimum qualification will be set as STCW Regulation II/1 - II/2 - II/3 Deck and Regulation III/1 – III /2 – III/3 Engine.
- Alternative appropriate marine vocational qualifications will be considered on a 'case by case' basis
- Prospective DPO's, who are in the process of training for an STCW certificate can start the DP scheme and complete all the elements, but cannot, apply for the DP certificate until they hold an appropriate STCW certificate.
- Prospective DPO's, not meeting the above requirements will be able to apply for certification, if they commenced training prior to the implementation date and all elements have been completed within a 5 year period at the time of application.
- Following implementation all existing DPO certification will be honoured and remain valid. '
Course Length (Days)
Course Aims
To provide introductory training in the theory and practice of Dynamic Positioning that meets the needs of the marine and offshore industries and is accredited by the Nautical Institute Training Scheme.
Course Content
- Definitions and principles of DP
- Types and configuration of thruster units
- Position reference systems
- Computer operation
- Concept of redundancy
- Power management systems
- Simulated exercises
- Limitations of position reference systems
- DP case studies involving problems
- UTM co-ordinates
- DP checklists
- Operational capability graphs
- Diving practices
- Problems associated with diving/DP operations
- Communications
- Assessment - N.I Online Exam.
The majority of this course is practical hands on training delivered by fully qualified and experienced ex industry personnel using equipment replicated from the onshore and offshore oil and gas working environment. This course uses high fidelity simulation using the very latest Konsberg K-Sim DP NI Class B simulator which features 360 panoramic view and interactive simulation meeting the very latest Nautical Institute standards
ASET Certificate recognised and approved by the Nautical Institute as leading towards the internationally recognised Nautical Institute DP Operators Certificate.
Minimum Instructor Qualification/Experience
- Class 1 (Master Mariner) or Class 2 meeting the required standard set by the Nautical Institute.
Min/Max Number of Delegates Required per Event
N.I Training Scheme Transition
Period between the old and new training schemes. The old scheme and its policies will remain valid for those who started training prior to 1st Jan 2015. All trainee DPOs who started the training scheme before Jan 2015 will have their training assessed on the old DP scheme rules.
Trainee DPOs who start the training scheme from 1st January 2015 (IE induction course) will carry on training under the criteria and conditions set up for the new training scheme
Times of Training
08:00 - 16:30.
Course duration and times may vary depending on delegate numbers.
North East Scotland College, Aberdeen City Campus Gallowgate, Aberdeen AB25 1BN.
Very informative, well presented
John Bey
Wood Group PSN Ltd
Really good set up in this course and exceeded my original expectations. Will definitely recommend to others. Training and coaching was second to none and more importantly realistic
Darren Honeyman
Talisman Sinopec Energy Uk Ltd
Excellent Instructor, thank you!
Klem Lipinski
NIIT Limited UK
Very worthwhile course and enlightened with different approaches & various scenarios
William Aitken
Wood Group PSN Ltd
Lecturer was very thorough throughout course. Enjoyed having the chance to improve original skills and learn from an experienced person
Sean Burrows
Quick Flange UK
Good course with very knowledgeable instructors
Ross Mackenzie
Private Delegate
Excellent facilities, excellent support from ASET team, would recommend ASET without hesitation
Malcolm Anderson
Talisman Energy (UK)
Great course, valuable lessons learned. The experience and knowledge shared is of great benefit
Alan Maclean
Dolphin Drilling Personnel Pte Ltd
Good lecturer that made everything clear
Matthew Thom
Wood Group PSN Ltd
The lecturer was very knowledgeable and extremely helpful with the course content as well as providing lots of good information above and beyond the requirements which gave me an insight into the world of DP
Sam Wood
Gulfmark UK Ltd
Good course well presented
Simon Delvin
Aker Offshore Partner
Thoroughly enjoyed this course, it has been extremely useful and I will take all of the learning back to my own facilities. Materials and environment were all excellent as were the ASET team
Warren O'Neill
BG Group
Very happy with this course, it has brought up my level of understanding
Tom Simpson
Wood Group PSN Ltd
Instructors were very knowledgeable and good training. Very good practical training
Anjum Shafiq
BG Group
Really good course which was greatly delivered
Ross Simpson
A W Training Services
Excellent course with realistic situations. Great use of feedback after excercises.
Graham Speirs
Teekay Voyageur Production Ltd
Excellent course
Arthur Knipe
Bibby Ship Management (Western Europe) Ltd
Great course especially the simulator. Good that the lecturer has past and ongoing practical experience
Kevin Blair
KCA Deutag Technical Support Ltd
Lecturing was very good, clear and concise
Martin Young
NIIT Limited UK
Very informative and well taught
Connor Innes
Petrofac Training Ltd
Although being apprehensive about attending the course, I was made to feel at ease and enjoyed the overall experience. I would not hesitate to recommend to others
Roger Murray
Petrojarl Floating Production (uk) Ltd
This course has given me a lot more understanding of pressure testing and will be very useful in the future
Colin Crichton
Woodgroup PSN
Course very informative, Lecturer knowledgeable and professional with effective means of imparting knowledge
Gilbert Duthie
Health and Safety Executive


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CBDV 250mg + CBD 250mg Oil (THC-Free)
Pure hemp-derived CBDV and CBD isolate designed to balance and support the endocannabinoid system.*
Our CBDV and CBD isolate oil supplements are made of naturally sourced ingredients. Every ingredient is tested by independent third party laboratories for potency and contaminants including pesticides, residual solvents, toxic heavy metals, microbes and more. We use the highest standard of hemp-derived CBD isolate available and ensure the raw materials are THC-free so you can get all of the benefits of cannabis without any of the intoxicating effects. Using CBDV and CBD oil sublingually is a highly effective way to absorb the ingredients so you can get relief faster.
Out of stock
Product Specifications
Botany combines pure crystalline CBDV and CBD isolate in a 1:1 ratio and infuses it into organic MCT oil. This product contains:
- Cannabidivarin (CBDV) and Cannabidiol (CBD) infused oil in a liquid dropper bottle for simple dosing.
- Derived from non-GMO, pesticide-free, US-grown commercial hemp.
- Hemp is grown using natural, organic farming practices.
- Extracted from aerial plant parts.
Suggested Use
For Best Results:
- Take 1 mL orally up to three times daily. Adjust dosage as needed.
- Hold under tongue for 15-30 seconds prior to swallowing.
- Consistency, as with any CBD supplement, is key for success.
- Sensitive to flavors? Feel free to mix your oil into your favorite food or drink.
- Shake well before use. Do not refrigerate. Store in a cool, dry place away from light.
- A 30mL bottle contains 30 1 mL servings or 60 0.5mL servings.
- Dropper use: Gently squeeze the rubber end and release. The dropper will be half full which indicates a "full dropper". (Oil will not fill the entire dropper)
One Serving (1 mL) Contains:
- Cannabidivarin (CBDV) Isolate from Hemp (Aerial Parts) 8.33mg
- Cannabidiol (CBD) Isolate from Hemp (Aerial Parts) 8.33mg
- Other Ingredients: Organic Coconut MCT Oil
- No artificial colors, preservatives, or additives. Non-GMO. Pesticide-free. Gluten-free. Suitable for vegans.
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
Consult your physician if pregnant, nursing, have or suspect a medical condition.
Do not use if tamper seal is broken.
Reviews (5)
Really helps with my inflammation. I feel relief immediately!
It's amazing. I need more. It relaxes me and is worth the price
I have tried a very wide variety of CBD products and love this one the best hands down! Well worth the expense.
I had never heard of CBDV! I tried it and love it! Definitely noticing different effects compared to my full spectrum and CBD isolate. Feeling great!
The bomb. Nothing compares.
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text:
16.45km from city center
16.45km from city center
Hotel description
Located in Rio de Janeiro (Barra da Tijuca), Radisson Barra Rio De Janeiro is within a 15-minute drive of Recreio dos Bandeirantes Beach and Ipanema Beach. Featured amenities include a 24-hour business center, complimentary newspapers in the lobby, and dry cleaning/laundry services.
Total price for 1 night, 2 guests, 1 room
Food & Drink
Health & Fitness
Room service


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People Who Were Caught Red-Handed
Lies are not very safe in this world. At least on internet is not very good place for liars. Internet will always keep an evidence to catch them on their lies. And they will end up hitting with karma eventually. We often see people airing their dirty laundry on facebook and other social media platforms.
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Supported Housing Scheme In Hertfordshire
Watford & Surrounding
This business has been sold
Asking Price £4,500,000
Turnover £688,727
Reference BIZ7048
Business overviewThis is a fantastic opportunity to acquire a long running business which has continually provided an exceptional adult social care service to its local inhabitants, since it began trading in 1998.
Available for sale are four freehold properties which the current business operates out of. Positioned in a busy area, it has amassed a large customer base and has also cemented a solid reputation for providing high quality accommodation and friendly customer service.
A new owner is presented with a profitable platform, which is primed for additional growth.
This business has been sold
Need funding to buy a business?
In partnership with Bizdaq, Funding Options helps you find the right finance for your business. It's fast, simple, and no-obligation. Find out more
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- Asking Price £78,000
- Turnover £130,000
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Fantastic Opportunity To Buy A Well Established Bistro Cafe/ Pottery Business For Sale In Penyffordd, North Wales
Chester, Cheshire
- Asking Price £375,000 (or open to offers) +SAV
- Turnover £178,000
- Tenure Freehold


text:
The preinstalled mail server by IONOS is usually enough for beginners and private users to get started immediately. Anyone needing more options can install open source software like PostFix to set up their own mail server. They will need a Linux operating system and root permissions for the server. But that's no problem, as the IONOS VPS runs on both Windows and Linux operating systems and allows the necessary root access.
Remember how you felt waking up the first morning after moving into a house that's all yours, without roommates or parents? Every decision was yours and yours alone to make — from how loud and late the music is played to what type of midnight snack you can chow down on. More responsible adults control which alarm company to trust with your security and safety, along with whether to hire a housekeeping or lawn service or do all domestic maintenance yourself.
**This special offer gives you free setup for So you Start dedicated server rental. Offer valid for new orders placed with a 6-month or 12-month subscription (excluding renewals), provided that the total price applicable to the subscription period is paid for up-front. This offer applies to orders placed between 26th June 2019, 14:00 BST, and 30th September 2019, 14:00 BST, subject to the availability of the server chosen, with the time at which the order was processed by So you Start used as proof in the event of any disputes. Cannot be used in conjunction with other promotional offers currently available. To subscribe, you will need to confirm that you accept the So you Start Terms & conditions.
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Arrest made in killing of man found in a swirl of dollar bills outside strip mall
30 hidden gems of San Antonio suburbs you need to visit
NEISD principal alerts parents about possible abduction attempt
Never-before-seen video shows Tim Duncan's 'Sweat Angel Training' that readied him for 2014 AC issue
Mom says couple claiming to be with CPS tried to 'snatch' her son
Barack and Michelle Obama Are Buying This Island Retreat for $14.8M—and It's Peculiar
San Antonio man admits he killed neighbor in recorded jail phone call
Ronda Rousey posted a graphic photo of the bloody, mangled finger that surgeons had to reattach to her after a 'freak accident' on a film set
Driver crashed new truck with no insurance into pole, police say
Emilio Navaira's sons, tribute band celebrating his birthday with San Antonio show this weekend
Monthly Archive for April, 2010
Get your gown on for SAC graduation
When San Antonio College holds its commencement ceremony at 10 a.m. Saturday in the Municipal Auditorium, two students will be a very special addition to the 720 SAC students walking the stage. Brandy …
Commencement Ceremony planning underway at PAC
As the Spring semester winds down and students prepare for final exams, there's a contingent of students that are looking forward to PAC's 24th annual Commencement Ceremony being held at the Municipal …
Northwest Vista Hosts a Week of Entertainment Activities
Starting Monday, April 26, Northwest Vista College near SeaWorld will be bustling with performance activities from acrobatic aerial dancers, cultural poetry and classical music. Here's a list of all …
Empowerment Center Open to Community
On Wednesday, San Antonio College celebrated the grand opening of its Empowerment Center, a 7,000-square-foot facility, home to the SAC Women's Center, the Seguir Adelante Community Center and the Mi …
Texas Tornados cancel PACfest performance; Augie Meyers to receive kidney transplant
Augie Meyers, the heart and soul of the Texas Tornados, has received the message he has been longing to hear–a kidney has been found that will enable him to undergo the transplant operation he needs …
Northwest Vista Hosts Aerial Dance Company
Austin's critically acclaimed aerial dance company Blue Lapis Light will be in residence at Northwest Vista College for two days of participatory workshops and performances on April 26 at 11:30 a.m. …
Earth Day Festival – Go Green
Happy birthday to Earth Day, the celebration of all things Mother Nature is 40 years old on April 22. The Psych Club Trash Bash is one part of the Earth Day Festival at San Antonio College. Bring …
McAllister Auditorium alive with music
If you like music – all kinds of music – head over to San Antonio College's McAllister Fine Arts Auditorium, 1300 San Pedro Ave. The month of April is loaded with music recitals, from guitar to choral …
St. Philip's College readies for Fiesta, theatre, and a conference for young girls
There's a Fiesta vibe in the air, and St. Philip's College is not immune. Yesterday college President Adena Loston was interviewed on KABB-TV regarding St. Philip's College's official Fiesta event, …
Students Succeed at Palo Alto College
One of the wonderful things about working at Palo Alto College is the opportunity to meet students who are making great sacrifices in order to obtain a college degree. Their determination and …


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Portofino Chronograph Automatic Chronograph 42mm 18-Karat Gold and Alligator Watch$15,300
Editors' Notes
Editors' NotesIWC SCHAFFHAUSEN's 'Portofino' collection conveys the timeless elegance and sprezzatura of the namesake Italian marina, and the legendary visitors who've moored there. This chronograph watch is fitted with '60s-style sporty counters and push-buttons, and secures with an artisanal dark-brown alligator strap. It's powered by an in-house automatic 75320 calibre movement and set inside an 18-karat gold case, which is artfully engraved with a vista of the historical port across the back.We offer a two-year warranty for all working parts and manufacturing faults for luxury watches. Call our Customer Care team for more information.
Need more advice? Read the Luxury Watch Guide.
Size & Fit
Size & Fit
- This item's measurements are:
- Width of Strap 1" / 2cm
- Width of Face 2" / 5cm
- Min. Strap Length 7" / 17cm
- Max. Strap Length 8" / 21cm
Details & Care
Details & Care#Movement
- IWC-manufactured 75320 calibre automatic chronograph movement with 44-hour power reserve
- 25 jewels, 28,000 Vph
- Hour, minute and second hands
- Day and date window
- Chronograph: 30-second, 1-minute and 1-hour counters
- Silver-plated dial
- 18-karat gold hands, markers and numerals
- 18-karat gold case
- Crowns for date and time adjustments and manual winding
- Sapphire glass crystal
- Engraved case back
- Buckle-fastening dark-brown alligator strap
- Case diameter: 42.0mm; case height: 13.6mm
- Water resistance: 3 bar
- Comes in a presentation box
- Alligator: USA
- MR PORTER is a certified member of the Responsible Jewellery Council
- Reference number: IW391025
- Manufactured in Switzerland
Free Delivery & Returns
Free Delivery & Returns
Ground shipping anywhere in the US is free
Please try items in the comfort of your own home. If you don't like them, or they don't fit, we'll happily collect them from your home or office for free.


text: Intellinet 560641 8-Port PoE+ Desktop Gigabit Switch (0) No Reviews yet SKU# 560641 MFR# 560641 Free Shipping $174.39 Quantity discounts available QuantityPrice Provides power and data connection for up to eight PoE network devicesSaves time and money by delivering data and power via existing network cables10/100/1000 auto-sensing ports automatically detect optimal network speedsIEEE 802.3at/af-compliant RJ45 PoE/PoE+ output portsPoE power budget of 140 watts Ship Pickup in Store - FREE! Select Store to check availability. Quantity -+ Add to Cart Have questions? 800-531-5369OverviewFeaturesSpecificationsDocumentsBackBackBackBack Reviews 0 BackRatings & ReviewsNo reviews availableBe the first to Write a Review


text:
We have Pubs (27), Restaurants (57), Banks (0), Hotels (12), Shops (152), Supermarkets (11), Takeaways (28), Cinemas (8), Health and beauty (91), Home improvement (162), Attractions (63), Property services (59), Education (93), Business services (54) and Leisure (12)
For each listing we have opening times, address, phone number, reviews and photos
The nearest train stations to Great Ashfield are
Elmswell (2.49 miles)
Thurston (5.06 miles)
|County or area
|Telephone code
|Not listed
27 Pubs in Great Ashfield in 4 categories
14 bars listed
2 gastropubs listed
1 night club listed
10 other pubs listed
57 Restaurants in Great Ashfield in 18 categories
8 indian restaurants listed
7 chinese restaurants listed
5 italian restaurants listed
5 breakfast restaurants listed
4 fine dining restaurants listed
4 pizza restaurants listed
3 french restaurants listed
3 english restaurants listed
2 vegetarian restaurants listed
2 thai restaurants listed
1 fast food restaurant listed
1 continental restaurant listed
1 brunch restaurant listed
1 buffet restaurant listed
1 fish and seafood restaurant listed
1 fish and chips restaurant listed
1 belgian restaurant listed
7 other restaurants listed
Banks in Great Ashfield
No banks listed yet!
Hotels in Great Ashfield
Barton Rd, Bury St Edmunds, IP31
Haughley, Stowmarket, IP14 3PY
The Folly, Haughley, Stowmarket, IP14 3NS
Needham Road, Stowmarket, IP14 2AJ
27 Pettaugh Road, Stonham Aspal, Stowmarket, IP14 6AT
Lower Farm Rd, Ringshall, Needham Market, IP14 2JB
The Street, Bury St Edmunds, Ingham, IP31
Kiln Lane, Stowlangtoft, Bury St Edmunds, IP31 3JZ
Thurston, Bury Saint Edmunds, IP31 3PQ
Drinkstone Park, Drinkstone, Bury Saint Edmunds, IP30 9ST
3 Angel Hill, 1 The Traverse, Bury St Edmunds, IP33 1
Barrell's Road, Bury St Edmunds, IP31 3SF
152 Shops in Great Ashfield in 28 categories
11 dress shops listed
9 garden furniture shops listed
8 bridal shops listed
8 gift shops listed
7 upholstery shops listed
7 coffee shops listed
7 shoe repair shops listed
7 auto repair shops listed
6 farm shops listed
6 photo shops listed
6 print shops listed
6 diy shops listed
5 barber shops listed
5 tobacco shops listed
5 kitchenware shops listed
5 designer clothing shops listed
4 cake shops listed
3 embroidery shops listed
3 hobby shops listed
3 body piercing shops listed
3 bicycle repair shops listed
3 bed shops listed
3 ski shops listed
2 cheese shops listed
1 shopping mall listed
1 butcher shop listed
1 sewing shop listed
17 other shops listed
Supermarkets in Great Ashfield
ST Saviours Interchange, Bury St Edmunds, IP32 7JS
146 Victoria Road, Diss, IP22 4XF
Meadow Centre - Wilks Way, Stowmarket, IP14 1DE
The Street, Woolpit, IP30 9SA
Cedars Link Road, Stowmarket, IP14 5BE
Broomspath Road, Stowmarket, IP14 2DA
14 Bury Street, Stowmarket, IP14 1
Old Street, Stowmarket, Haughley, IP14
Moreton Hall, Bury St Edmunds, Mount Road, IP32 7BL
Bury Street, Stowmarket, IP14 1HH
Bury St Edmunds, Suffolk, IP33 3SP
28 Takeaways in Great Ashfield in 6 categories
10 fish and chips takeaways listed
6 indian takeaways listed
4 chinese takeaways listed
4 sandwich shop and takeaways listed
2 pizza takeaways listed
2 other takeaways listed
Cinemas in Great Ashfield
Saxham Business Park, Bury St Edmunds, IP28 6QZ
Parkway, Bury St Edmunds, IP33 3BA
Hatter Street, Bury St Edmunds, IP33 1NE
4 Hatter Street, Bury St Edmunds, IP33 1LZ
1 Fornham Business Court, Bury St Edmunds, IP31 1SL
Swindon, SN2 2DJ
Witnesham, Ipswich, IP6 9JD
Rougham, Bury St Edmunds, IP30 9ND
91 Health and beauty in Great Ashfield in 12 categories
18 sports shops listed
12 hairdressers listed
10 opticians listed
10 gyms listed
8 clinics listed
8 nail salons listed
7 sports massage therapists listed
5 spas listed
4 massage therapists listed
4 mens hairdressers and barbers listed
4 dentists listed
1 eye care clinic listed
162 Home improvement in Great Ashfield in 32 categories
12 plumbers listed
11 carpenters listed
10 kitchen design and installation listed
10 builders listed
10 removal services listed
10 electricians listed
9 roofing services listed
9 tiling contractors listed
9 gardeners listed
8 arborist and tree surgeons listed
8 audio visual consultants listed
7 architects listed
5 paving contractors listed
5 plasterers listed
4 double glazing installers listed
4 central heating services listed
4 cctv equipment and services listed
4 architectural designers listed
3 window cleaners listed
3 curtain maker and retailers listed
2 flooring listed
2 interior designers listed
2 painter decorators listed
2 welders listed
2 solar energy equipment suppliers listed
1 air conditioning contractor listed
1 conservatory supply and installation listed
1 car valet listed
1 garage builder listed
1 fencing listed
1 curtains listed
1 pest control listed
63 Attractions in Great Ashfield in 14 categories
10 art galleries listed
10 theatres listed
9 lakes listed
9 aquariums listed
7 museums listed
5 holiday parks listed
3 golf driving ranges listed
2 nature reserves listed
2 golf courses listed
2 zoos listed
1 park and garden listed
1 wildlife and safari park listed
1 racecourse listed
1 cathedral listed
59 Property services in Great Ashfield in 7 categories
10 estate agents listed
10 commercial estate agents listed
10 property developers listed
9 mortgage brokers listed
9 property investment listed
6 property and estate management listed
5 property management companies listed
93 Education in Great Ashfield in 24 categories
9 nursery schools listed
8 driving schools listed
8 independent or preparatory schools listed
7 primary schools listed
7 schools listed
7 riding school and stables listed
6 martial arts schools listed
6 dance schools listed
5 language schools listed
4 guitar instructors listed
3 business schools listed
3 high and secondary schools listed
3 music schools listed
3 english language schools listed
2 ballet schools listed
2 karate schools listed
2 after school clubs listed
2 drama schools listed
1 swimming instructor listed
1 music instructor listed
1 piano instructor listed
1 community school listed
1 sailing school listed
1 art and design school listed
54 Business services in Great Ashfield in 8 categories
9 office services listed
9 web hosting companies listed
9 business management consultants listed
8 website designers listed
8 office supply stores listed
7 caterers listed
2 cleaners listed
2 office equipment suppliers listed
12 Leisure in Great Ashfield in 8 categories
3 car servicing listed
2 wedding entertainment listed
2 photographers listed
1 wedding flowers listed
1 pony riding listed
1 dj hire listed
1 cake maker listed
1 venue hire listed
Top pubs in Great Ashfield
The Green, Flempton, Bury St Edmunds, IP28 6EL
9.8 miles away
Amazing food, lovely people and a great atmosphere.
High Street, Bildeston, Ipswich, IP7 7EX
11.7 miles away
I used to live in Hitcham and was a regular at the Red Lion, Bildeston. The Rangers football ...
The Street, Fornham Saint Martin, Bury St Edmunds, IP31 1SW
8.9 miles away
My husband
16 The St Market Pl The Green High Street, Hopton, Diss, IP22 2AG
8.8 miles away
Found this by chance as we were staying up the road at the white house b&b . Lovely food and ...
Forward Green, Stowmarket, IP14 5HN
7.9 miles away
Three words: excellent quality food
Top restaurants in Great Ashfield
Indian Restaurant
36 Penzance Road, Kesgrave, Ipswich, IP5 1JS
19.7 miles away
We have lived walking distance from this restaurant for many years, tonight was our first meal there. It was a ...
25 High Street, Long Melford, Lavenham, CO10 9JR
16.1 miles away
Never been to the restaurant but as a catering company they are outstanding. They did the catering for my ...
Indian Restaurant
17 Saint Giles Lane, Thetford, IP24 2AE
12.2 miles away
Czech Restaurant
1 Station Yard, Needham Market, Ipswich, IP6 8AS
10 miles away
A great service and the food is always fantastic
Indian Restaurant
17 White Hart Street, Thetford, IP24 1AA
12.3 miles away
This was the best dining experience ever. The restaurant and atmosphere was beautiful, staff and service was friendly and ...
Top banks in Great Ashfield
Banks yet to be reviewed
Top hotels in Great Ashfield
79 High Street, Brandon, IP27 0AX
17.7 miles away
We spent two nights here and really enjoyed our stay. Our room was large, inexpensive, comfortable and overlooked the river ...
Norwich Road, Coddenham, Ipswich, IP6 8LP
13.4 miles away
Absolutely most inhospitable place I've ever stayed in.
Top shops in Great Ashfield
Barber Shop
36-38 Saint Helen's Street, Ipswich, IP4 2JZ
18.1 miles away
Very happy with the cut and service. Well recommended
Weeting, Brandon, IP27 0QN
18.9 miles away
I was very happy with the way Breckland Vehicle Specialists worked on my Volvo. I would recommend this company to ...
The Po, The Street, Norwich, NR16 1AB
15.1 miles away
I transferred to Bunwell following poor service at the Long Statton P O Found the ladies at Bunwell most ...
34 King Street, Thetford, IP24 2AP
12.2 miles away
I have bought many items from them you cant beat the service and their knowledge of products from any other ...
21 High Street, Ixworth, Bury St Edmunds, IP31 2HH
4.2 miles away
Our local Post Office has been transformed into the hub of the village.You can access all the neccessary products offered ...
Top supermarkets in Great Ashfield
1 The Street, Barrow, IP29 5AN
14.6 miles away
Great shop, good choice available, clean and inviting.
Norwich Road, Thetford, Kilverstone, IP24
12.2 miles away
just like to give a big thank you to the tesco pharmacy team for the help they gave me for ...
Forest Retail Pk, Thetford, London Rd, IP24 3QL
12.8 miles away
Your meat counter is superb. the staff great. your restaurant first rate, unfortunately the lift is often out of action so disabled ...
146 Victoria Road, Diss, IP22 4XF
10.5 miles away
Shelf's not stocked very well,not enough staff maybe.
146 Victoria Road, Diss, Norfolk Diss, IP22 4XF
10.4 miles away
so today we went to get our weekly shopping and they wouldnt let me use my student discount on my ...
Top takeaways in Great Ashfield
7 White Hart Street, Thetford, IP24 1AA
12.3 miles away
Best food in thetford
Indian Takeaway
2 Magdalen Street, Thetford, IP24 2BN
12.1 miles away
Must in thetford so far, you must go try it if you like indian food. Authentic food and everything was ...
Fish and Chips Takeaway
9 Market Place, Thetford, IP24 2AL
12.1 miles away
Undoubtedly the best chip shop in Thetford.
Fish and Chips Takeaway
13 Pine Close, Thetford, IP24 3LA
12 miles away
Great kebabs always come back for more.
Fish and Chips Takeaway
9 Tye Green, Glemsford, Sudbury, CO10 7RH
16.2 miles away
Best Fish and Chips for miles with super size portions!!!!
Top cinemas in Great Ashfield
Cinemas yet to be reviewed
Top health and beauty in Great Ashfield
5 Elm Street, Ipswich, IP1 1EY
17.8 miles away
What a wonderful surgury,staff always polite and helpful,the dentice can only be exlained as PAINLESS!!!
Mens Hairdressers and Barbers
3 Poplar Hill, Stowmarket, IP14 2AS
7.2 miles away
Possibly the best barber shop I have used anywhere (and I have - over time, been to several others when ...
14 London Road, Brandon, IP27 0HS
17.5 miles away
They are fantastic in Tramps very friendly atmosphere and skilled staff excellent service what more can be said. Also they ...
Nail Salon
34 Lloyds Avenue, Ipswich, IP1 3HD
17.8 miles away
Found everyone very friendly, no problems at all. THANK you
Massage Therapist
Liston, Sudbury, CO10 7HT
17 miles away
had a very good treatment with Ben today following the Bury Mini Marathon ovre the weekend. He is friendly courteous ...
Top home improvement in Great Ashfield
Kitchen Design and Installation
242 Woodbridge Road, Ipswich, IP4 2QT
18.1 miles away
Re-designed and fitted new kitchen with excellent results. Workmanship meticulous with great attention to detail. Delighted with end result.
Removal Service
Glebe Chalet, Church Road, Carleton Rode, Carleton Rode, Norwich, NR16 1RW
16.9 miles away
Bunn Removals moved us back in February. The crew were polite and everything was wrapped very well in the van. ...
Double Glazing Installer
2-4 Market Place Ipswich Road, Dickleburgh, Diss, IP21 4DR
13.8 miles away
Fantastic place steeped in history, the manager Debbie was extremely good too telling us stories of the inn, we ate ...
Central Heating Service
Norwich Road, Dickleburgh, Diss, IP21 4NR
14.1 miles away
Friendly, efficient and very reasonably priced. Highly recommend.
Central Heating Service
27 Deben Valley Drive, Kesgrave, Ipswich, IP5 2FB
20 miles away
A superb local company very efficient and friendly. We used them to replace the dreaded boiler mate System ...
Top attractions in Great Ashfield
31 Saint Margaret's Street, Ipswich, IP4 2AT
17.9 miles away
I have been a customer here for many years and I have purchased tropical fish and birds, along with accessories. ...
Tut Hill, Fornham All Saints, Bury St Edmunds, IP28 6LE
10 miles away
it is a wicked shop run by experienced people who love and care for fish.
Top property services in Great Ashfield
Property services yet to be reviewed
Top education in Great Ashfield
Driving School
Driving Schools, Ipswich, IP1 5AS
16.6 miles away
I enjoyed having lessons with Mr T he is very patient & took me through it all step by step. ...
Driving School
Barnfield, Shimpling, Bury St Edmunds, IP29 4HJ
12.4 miles away
started in may doing an intensive course and passed in a month, always felt comfortable with instructor and taught at ...
Driving School
Roydon, Diss, IP22 4EB
10.1 miles away
Jamie was an incredible instructor. Made me always feel really welcome, really safe and most importantly was truly enjoyable to ...
Riding School and Stables
College Barn, Great Finborough, Great Finborough, Stowmarket, IP14 3BQ
6.2 miles away
It is am amazing place I love it!!!
Top business services in Great Ashfield
Office Services
The Street, Elmsett, Ipswich, IP7 6PA
13.8 miles away
a very friendly shop with good atmosphere
Web Hosting Company
22 Dunlop Road, Ipswich, IP2 0UG
17.2 miles away
I can't believe this company is still in business! wow. avoid.
Top leisure in Great Ashfield
Dog Boarding
Nuttery Vale, Near Eye, IP21 5BB
12.3 miles away
Both our current dog Holly the springer spaniel and our previous dog Silky a border collie have gone on holiday ...
Venue Hire
Bridge Road, Scole, Diss, IP21 4DP
11.7 miles away
Agreed awful place and to be avoided at all costs, full of kids and underage drinking, filthy dirty toilets, go ...
Car Servicing
Maitland Road Crown Street, Needham Market, Ipswich, IP6 8AJ
9.9 miles away
Very bad service. Will never go there again nor should anyone else


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Tue, Nov 5
6:00pm - 9:00pm
11 classes have spots left
at Los Angeles City College - Los Angeles 855 N Vermont Ave Admin Bldg 112, Los Angeles, California 90029
Learn how to grow beautiful flowers and nutritious fruits, vegetables and herbs on your balcony, in your window or just about anywhere. Discover how seasonal growing, transplanting, soil and nutrition maintenance may prolong the life of your garden. There is a $5 material fee payable at the first day of class.
Learn how to grow beautiful flowers and nutritious...Read more
Tuesday Nov 5th, 6pm - 9pm
at Los Angeles City College - Hollywood 5620 Fountain Ave, Los Angeles, California 90028
Learn how to grow your own organic edible garden. How to achieve the most productive garden and to eat the food you grow. Identify seeds, understand measurements, sunlight, fertilization and usages of organic nutrients to guarantee healthful organic growth. Please Note: This class takes place off-campus at Fountain Community Gardens.
Learn how to grow your own organic edible garden....Read more
Saturday Nov 9th, 10am - 1pm(2 sessions)
at Los Angeles City College - Hollywood 5620 Fountain Ave, Los Angeles, California 90028
Grow more with less time and space. Learn the methods of growing in a grid-iron pattern, spending less time in the garden and still growing a thriving garden with bountiful results. This method teaches the weekend gardener to maximize a limited planting area for the maximum harvest. Plant growth and spacing of plants will be learned to prevent overcrowding...
Grow more with less time and space. Learn the methods...Read more
Saturday Nov 2nd, 10am - 1pm
at Urban Elective - Boyle Heights 2350 Sunrise St, Los Angeles, California 90023
This class explores regenerative practices for growing food, medicine, herbs, and flowers. You'll leave class with the knowledge to grow edibles and their companions regardless of growing constraints and without chemicals. Containers, shade, poor soil – we'll move through it all so you emerge with a thumb some shade of green! This class is for...
This class explores regenerative practices for growing...Read more
Tuesday Sep 10th, 6:30pm - 8:30pm(6 sessions)
at Urban Elective - Boyle Heights 671 S Anderson St, Los Angeles, California 90023
Students will first receive an overview into the art and history of bonsai; students will then venture into styling techniques, tools, and horticulture for bonsai. Students will learn how to prepare, maintain, and style their own bonsai and will leave the class as an experienced bonsai owner! Materials Fee: $50 payable via check or cash on the first...
Students will first receive an overview into the...Read more
Thursday Sep 12th, 7pm - 9pm(6 sessions)
Explore private event options.
at gotplates Car Dealer School - Garden Grove 12652 Hoover St, Los Angeles, California 92841
We are the only DMV certified car dealer school offering a written template & program to teach compliance with the new federal law known as the Red Flag Rules. Our Red Flag Dealer Class includes: Our car dealer guidebook for the Red Flag Rules Our car dealer template of the Identity Theft Detection Program (both...
We are the only DMV certified car dealer school offering...Read more
Wednesday Aug 28th, 3:30pm - 9:30pm
at East Los Angeles College - Monterey Park 1301 Avenida Cesar Chavez, Los Angeles, California 91754
Hermosas botellas decoradas con arena de diferentes colores, en donde se plantan pequeñas plantitas o cactus, para la decoración del hogar. Required Material: Favor de traer una cuchara de mesa. $15 para materiales deben ser pagados al momento de su registración. Location notes: Room numbers are provided to students once the registration is...
Hermosas botellas decoradas con arena de diferentes...Read more
Saturday Oct 5th, 9am - 12pm
at gotplates Car Dealer School - Garden Grove 12652 Hoover St, Los Angeles, California 92841
The course mandate covers a variety of topics and our program has full approval of the California Department of Motor Vehicles. We provide you the ability to operate your dealership within current DMV guidelines. We will have you review your dealership with a series of questions and at the end of the course we will provide the course completion...
The course mandate covers a variety of topics and...Read more
Wednesday Aug 28th, 12:30pm - 6:30pm
at Urban Elective - Westwood 1099 Westwood Blvd, Los Angeles, California 90024
To take this course, all you need is an interest in bees! We will cover different types of beekeeping, bee biology, swarms, anatomy, behavior, beekeeping tools, annual activity and much more. It has been said that "bees find you" – here they are! Materials Fee: No materials needed. A suggested reading list will be provided for interested...
To take this course, all you need is an interest...Read more
Tuesday Oct 22nd, 5:30pm - 7:30pm(6 sessions)
at Floral Art - Culver City 3607 Hayden Ave, Culver City, California 90232
Create long lasting, artisan wreaths composed of winter branches and fresh white blooms with old world elegance. Plus holiday inspired décor tips of the season!
Create long lasting, artisan wreaths composed of winter...Read more
Thursday Dec 5th, 6:30pm - 8:30pm
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at El Camino College - Torrance 16007 Crenshaw Blvd, Torrance, California 90506
Begin your Halloween celebration with an exploration of El Alisal, the rustic stone house built by Charles Lummis at the turn of the 20th century. Lummis, a seminal figure in early Los Angeles, built this home from river rock, and from its quarters he entertained a wide rage of prominent figures, including John Muir, Will Rogers, and Clarence...
Begin your Halloween celebration with an exploration...Read more
Saturday Oct 26th, 9am - 4pm
at Santa Monica College - Santa Monica 1900 Pico Blvd, Santa Monica, California 90405
Discover the basics of sensible organic gardening. Find out how to build good soil, what you need to know about amendments and fertilizers, and tricks and tips for beautiful gardens, even in containers and tiny spaces. Learn about water-saving irrigation, how to start seeds and nurse them into healthy seedlings, and how to pick the best transplants...
Discover the basics of sensible organic gardening....Read more
4 sessions
at These Hands Makers Collective - Venice 2124 Lincoln Blvd, Venice, California 90291
In this workshop with Diane Martell and Alex Zalder of Diane Martell Landscape Design, you'll discover how to transform clay pots into a stunning focal succulent planter. You'll learn how to weather and apply gilded finishes to clay, as well as gain an understanding of succulent arrangement techniques and ongoing succulent care and maintenance....
In this workshop with Diane Martell and Alex Zalder...Read more
at West Los Angeles College - Culver City Fine Arts Bldg 9000 Overland Ave, Los Angeles, California 90230
They're hot! They're cool! They're succulents! With water conservation in mind, succulents and cacti are more popular than ever. Low maintenance and versatile, they are available everywhere–from specialty websites to supermarkets. But low maintenance is not the same as no maintenance, and some succulents can be as fussy as the most temperamental...
They're hot! They're cool! They're succulents!...Read more
at West Los Angeles College - Culver City Fine Arts Bldg 9000 Overland Ave, Los Angeles, California 90230
Birds do it…bees do it…but it's because plants do it that every other living organism on our planet is able to reproduce. Join author, educator, and plant nerd Sandy Masuo for a peek into the world of plant reproduction. Learn about selfing, cloning, and threesomes with pollinators. Your garden will thank you—and you'll never look...
Birds do it…bees do it…but it's because plants...Read more
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You have no idea how pleasant it is to have competent work done in a trustworthy manner. Once again, thanks for the service... and my vehicles thank you for their long and enjoyable life!
always accommodating and trustworthty!
We like the fact that their technicians training is kept up to date. Not sure if some of the other shops with cheaper prices are doing that. We also like the free shuttle service back home along with pickup when the vehicle service is completed.
Very efficient. We had a minor problem with shield under engine--required a hoist to access. We dropped off the car, went out for breakfast, returned and the car was fixed. A car problem was almost fun.
It is never fun taking an old car into the shop because it seems inevitable there will be more repairs needed than the vehicle is worth. However, I feel like Motoring Services was very honest about their evaluation; did not try to push unnecessary repairs, but did make appropriate recommendations.
Always friendly and explains everything giving us options for problems. thank you
Scope of work was determined at the beginning. We were contacted on other problems found and had a chance to discuss. No surprises! Everyone that answers the phone takes care of business in a professional way.
On 7/17/15 I took my 2000 Tacoma pickup into Motoring Services to diagnose a high engine temperature problem. Another facility tried a coolant flush then changing the thermostat when the problem persisted. Tyler successfully diagnosed and fixed the problem by taking temperatures at the inlet and outlet of the radiator. He identified the radiator to be replaced. They contacted me with the data, their recommendation and expected price. Work completed that same day and test drove for results. Cost was below what was quoted. Since that day the engine temperature has remained solidly in center band in the face of extreme hot weather. Motoring Services strong point is diagnosis before action and checking for results to save needless repairs.
Awesome Service
IT was a routine maintenance for oil change and brake fluid flush. They did the work very quickly and answered all my questions. I needed the car ready in a few hours and they met my needs. The person doing the scheduling and the receptionist were friendly and accurate.


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Sir Stirling Moss, flanked by Wendy and Den Carlow
Another memorable year for the Jaguar Enthusiasts' Club at the NEC Classic Motor Show, where we were once again positioned next to the very impressive Jaguar Heritage stand. Last year their star car was the C-X16 – this year it was one of the 6 brand new Lightweight E-types!
Our own display cars included Colin Manconi's XJ-S, Steve Cocks' X-type saloon, Richard Butterworth's Mark 1 in full race trim and Michael Jewell's 1933 SS1 Coupe.
We were joined briefly by Sir Stirling Moss, and Den and Wendy Carlow. For those who do not know, Wendy works for Jaguar and Den is a Heritage volunteer who has contributed much detailed work on Jaguar production statistics.
Raffle car takings were up on last year and the winner of the draw was Louise Johns, the XK Coupe being presented to her by the JEC Chairman, Rob Jenner, the following week at the JEC XK Seminar which was held at the Jaguar Visitor Centre in Castle Bromwich.
We also signed up 85 new JEC members over the weekend, and would like to thank all those members who stopped by for coffee and a chat, and contributed to our chosen charity this year, which was the RNLI. If you haven't bought raffle tickets, or contributed to this charity, there is still time next year, as we will again be supporting the RNLI next year and are well on target with our aim to purchase a lifeboat!
To receive all future updates on Jaguar related news and events as they arrive, please subscribe to Xclusively Jaguar News using the Newsletter Sign Up facility in the top right hand corner of the page. Subscription is free of charge with an opt out facility.
All information correct at time of publishing.


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Sipping on not one but four cups of tea daily can help control blood pressure. A study presented at the European Society of Hyper tension in Milan found those who avoided coffee and tea consumption all together had the highest rates of blood pressure, pulse pressure, and heart rate. Those who drank tea the most often, between one to four cups a day, had the lowest systolic and diastolic blood pressure readings, as well as the lowest pulse pressure and heart rate. Pinkies up, for your blood pressure's sake.
It goes without saying that when you don't sleep well, you don't feel well, and your body just doesn't work well. In fact, research has shown for decades that a strong link between insomnia and hypertension exists. Reevaluating your daytime decisions or nighttime routines leading up to bedtime can help you find what works best for you in getting a good night's rest.
If you have not been active for quite some time or if you are beginning a new activity or exercise program, take it gradually. Consult your healthcare professional if you have cardiovascular disease or any other preexisting condition. It's best to start slowly with something you enjoy, like taking walks or riding a bicycle. Scientific evidence strongly shows that physical activity is safe for almost everyone. Moreover, the health benefits of physical activity far outweigh the risks.
I have had "pre hypertension" with BPs of 135/90. I started a twice a day meditation/deep breathing practice, and an attitude shift away from "being busy", and my BP fell to the 110/70 range. This process works. I am a physician myself. Go for it. Don't fall for the myth that everyone has to be on physician prescribed medications for virtually every health issue in the galaxy.
Fructose breaks down into a variety of waste products that are bad for your body, one being uric acid. Uric acid drives up your blood pressure by inhibiting the nitric oxide in your blood vessels. Nitric oxide helps your vessels maintain their elasticity, so nitric oxide suppression leads to increases in blood pressure. In fact, 17 out of 17 studies demonstrate that elevated uric acid levels lead to hypertension. For more information on the connection between fructose, uric acid, and hypertension, please see this article that explains it in greater depth.
Although certain supplements may be helpful, it's important to understand they should never be used as a substitute for basic lifestyle choices that treat the real cause of the problem. Using only supplements without modifying your lifestyle is an allopathic approach not very different from using drugs. In most instances, it is not likely to be effective. Once you have made some beneficial changes to your lifestyle, you can then consider some of the following supplements as a way to further enhance your health:
The act of taking your own blood pressure won't lower it, but getting to know your numbers can help you better understand what's healthy and what's not for you. "The first time patients have a high blood pressure reading in the doctor's office, we don't usually start treating right way," says Dr. Goldberg. That's because individual readings can vary, especially in potentially high-stress situations like a doctor's visit.
If you have been diagnosed with high blood pressure, your long-term health depends on keeping the condition under control. The changes above can all help reduce blood pressure levels to a healthy range and potentially allow you to avoid the need for medication. Still, this is a determination that can only be made by your physician. Speak with your doctor about your potential treatment options and which may be best for your particular situation.
Note: The fasting and high blood pressure study described in this article was funded in part by a grant from the National Health Association. It was conducted at the Center for Conservative Therapy in Penngrove, California. The results appeared in the article, "Medically Supervised Water-Only Fasting in the Treatment of Hypertension," published in June 2001 in the Journal of Manipulative and Physiological Therapeutics.
While most Americans with hypertension are treated primarily with drugs, "these drugs do not come close to eliminating all the cardiovascular ills associated with the typical American diet and sedentary lifestyle," observes Danine Fruge, MD, Medical Director at the Pritikin Longevity Center in Miami. Over the last four decades, the Center has helped thousands worldwide lower blood pressure naturally and significantly reduce many cardiovascular risks.
A study, done in December of 2009, was published in the Indian Journal of Biochemistry & Biophysics. They gave a group of participants 1 teaspoon of cardamom powder daily for several weeks. The results showed a significant reduction in blood pressure. Combined with ginger and cinnamon, both warming spices that improve circulation, you can make a lovely tea to help your heart get healthy.
How does apple cider vinegar lower blood pressure exactly? This isn't entirely known, but medical studies have shown that people who consumed apple cider vinegar in their daily meals showed lower levels in their blood pressure without changing anything else in their diets, according to recent medical reports. You can have the same results in simply adding apple cider vinegar to your daily diet.
2. Ayurveda Die: Improper diet also contributes towards the unhealthy condition of the body. Eat a balanced diet and avoid the consumption of salt and sugar, pickles, alcohol, caffeine, tomatoes, and fatty foods to regulate high BP. Include ginger, green leafy veggies, yogurt, berries, oatmeal, onion, amla, Omega-3 fatty acid, beetroot, Vitamin C rich fruits, herbs, garlic, seeds, cucumber, bananas, pomegranate, nuts, avocados and olive oil, in your meals.
Patients may be rushed and anxious when they're in the doctor's office, resulting in higher-than-normal blood pressure readings. Home monitors let patients measure and record blood pressure throughout the day for greater accuracy. Patients can keep a log of their numbers and bring the log and the monitor to their doctor's appointment to check for accuracy.
my bp is always elevated some, normally around 150/95 +/-, but lately it's been staying pretty high, 180/100. Been under a lot of stress, and dealing with depression and anxiety. I am also in constant pain from degenerative disease in my back and hip, with pain extending into my legs. I am unable to work, therefor I have no money or insurance and I can't get a doctor to take me as a patient locally, and am unable to travel for health reasons, very far out of my area. I've tried everything to get it to come down. I feel so bad all the time. I guess what you are saying is i'm basically going to die soon.;
A study published in the Journal of Bioscience, Biotechnology and Biochemistry looked at the effect that vinegar has on blood pressure if it is introduced to your diet. The results of the research showed that consumption of acetic acid (which is found in apple cider vinegar) caused a significant reduction in hypertension (high blood pressure). The research found that the acetic acid reduced blood pressure by lowering the renin activity. Renin is an enzyme which helps regulate blood pressure. I mix 1-2 tablespoons in a glass of warm water in the morning. I have found like I like Braggs ACV with the mother.
Basil is a delicious herb that goes well in a variety of foods. It also might help lower your blood pressure. In rodents, basil extract has been shown to lower blood pressure, although only briefly. The chemical eugenol, which is found in basil, may block certain substances that tighten blood vessels. This may lead to a drop in blood pressure. More studies are needed.
Kidneys depend on healthy blood vessels to function properly, proper kidney function is crucial to filtering excess fluid and waste from your blood. High blood pressure can damage your kidneys leading to kidney disease (nephropathy). High blood pressure is the most common cause of kidney failure. Kidney failure leads to either dialysis or a kidney transplant, because your own body can no longer filter the waste and excess fluid from your body.
Blood pressure goes up and down all the time but having consistently high blood pressure (hypertension), can potentially lead to heart disease and other health complications. It is mainly caused by a number of reasons like smoking, excess sodium intake, increased stress, sleep deprivation, obesity and other factors. Luckily, there are ways to reduce your blood pressure. Here are some tips on how to lower blood pressure in minutes.
Dr. Palanismy notes that a particular form of stress reduction called Mindfulness-Based Stress Reduction has been proven in research studies to reduce blood pressure. This approach to stress reduction uses meditation, body awareness and movement such as yoga to help people better observe their experiences, instead of being completely immersed in them. This helps them take a step back in stressful situations.
High blood pressure is a common medical condition. Depending on the level of your blood pressure, you may need to take medication to get it under control. Once high blood pressure (HBP) is under control with medication, you can try using lifestyle techniques to lower your blood pressure and reduce your need for the medication. Using techniques like changes to your diet and lifestyle in combination with medication will help you manage your condition and stay healthy.
CoQ10 is a naturally occurring enzyme. It contains antioxidants that are good for maintaining cardiac health. CoQ10 has been shown to decrease blood pressure and reduces the thickening of the heart muscle (hypertrophy). There are no known side effects of CoQ10 since it naturally occurs in the body. According to the Mayo Clinic, for the treatment of hypertension, take 60-360 milligrams daily for 8-12 weeks.
5. Take apple cider vinegar. In addition to lowering blood pressure almost overnight, apple cider vinegar has a myriad of fringe benefits. Apple cider vinegar helps with indigestion, especially if you suffer from diarrhea. It also soothes sore throats, cures hiccups instantly, and lowers cholesterol. Most importantly, it helps with weight loss by improving metabolism and reducing water retention -- and a healthy weight is key to normalizing blood pressure.
Cayenne Pepper is probably the fastest way to lower high blood pressure. Cayenne pepper is a powerful vasodilator, which means it helps expand blood vessels and improve blood flow. This effect naturally lowers blood pressure levels by increasing the rate at which blood flows throughout the circulatory system, which in turn takes some of the pressure off arterial walls. Either mix one teaspoon of cayenne pepper with half a cup of lukewarm water or mix two tablespoons of raw organic honey with two teaspoons of cayenne pepper; boil them with eight ounces of water and drink when it is warm. A side note: Be careful how many Scoville Units your cayenne pepper is. I bought mine, 90,000 Scoville Units, and OMG. I thought I was going to breathe fire.
Magnesium: Magnesium, which is present in nuts, seeds, avocado, and green leafy vegetables, has also been proposed as a natural way to reduce blood pressure. Supplements are also available in pill form. Studies show that higher levels of magnesium are associated with lower blood pressure, but it is still not completely clear whether there is a cause-and-effect relationship.
High blood pressure is a common medical condition. Depending on the level of your blood pressure, you may need to take medication to get it under control. Once high blood pressure (HBP) is under control with medication, you can try using lifestyle techniques to lower your blood pressure and reduce your need for the medication. Using techniques like changes to your diet and lifestyle in combination with medication will help you manage your condition and stay healthy.
Cold-water fish. Increasing serum measurements of DHA/EPA, markers of fish intake, are related to lower blood pressure (12, 13, 14). However, steer clear of most fish oil supplements and instead have patients obtain beneficial nutrients from whole foods whenever possible. A recent analysis showed that the three top-selling fish oils in the United States contained oxidized lipids that may be causing more harm than good (15). Beyond DHA and EPA, fish also have selenium, zinc, iron, and a highly absorbable protein that also may reduce blood pressure (16). Aim for cold-water fatty fish three times a week.
In one study it was reported that those who consumed ACV daily per protocol showed an increase in calcium uptake. This increase in calcium uptake decreases the release of renin. Consequently, this lowered blood pressure by decreasing the activity of the renin-angiotensin system. Because of this, the scientist in this study believed that it would benefit people greatly to include ACV in their diet.
A rising heart rate does not cause your blood pressure to increase at the same rate. Even though your heart is beating more times a minute, healthy blood vessels dilate (get larger) to allow more blood to flow through more easily. When you exercise, your heart speeds up so more blood can reach your muscles. It may be possible for your heart rate to double safely, while your blood pressure may respond by only increasing a modest amount.
Basil is a delicious herb that goes well in a variety of foods. It also might help lower your blood pressure. In rodents, basil extract has been shown to lower blood pressure, although only briefly. The chemical eugenol, which is found in basil, may block certain substances that tighten blood vessels. This may lead to a drop in blood pressure. More studies are needed.
CoQ10 is a naturally occurring enzyme. It contains antioxidants that are good for maintaining cardiac health. CoQ10 has been shown to decrease blood pressure and reduces the thickening of the heart muscle (hypertrophy). There are no known side effects of CoQ10 since it naturally occurs in the body. According to the Mayo Clinic, for the treatment of hypertension, take 60-360 milligrams daily for 8-12 weeks.
In addition to medications your doctor may prescribe, there are several lifestyle changes you can make to help to lower your blood pressure. These include things like eating a healthy diet, maintaining a regular exercise routine, quitting smoking and limiting your alcohol intake. Here are five more blood pressure-reducing techniques that don't require a prescription:
A study1 published earlier this year discovered that those who consumed 74 grams or more per day of fructose (the equivalent of about 2.5 sugary drinks) had a 77 percent greater risk of having blood pressure levels of 160/100 mmHg. (For comparison, a normal blood pressure reading is below 120/80 mmHg.) Consuming 74 grams or more of fructose daily also increased the risk of a 135/85 blood pressure reading by 26 percent, and 140/90 by 30 percent.
In a 2014 review of previous studies, people who consumed probiotics—healthy bacteria found in yogurt and other fermented foods—saw their systolic blood pressure reduced an average of 3.6 points, and their diastolic reduced 2.4 points, compared to those who didn't. Those with blood pressure higher than 130/85 experienced the greatest reductions, along with those who took probiotic supplements or ate probiotic foods for longer than two months. (Any blood pressure over 120/80 mm Hg is considered elevated.) Experts say any effect probiotics have on blood pressure is likely modest, but that they may play a role in an overall heart-healthy lifestyle.
Beyond changing your diet to minimize exposure to foods that increase blood pressure and emphasizing foods that reduce blood pressure, a number of nutritional supplements have been confidently demonstrated to reduce blood pressure. Several supplements, including vitamin D, magnesium, omega-3 fatty acids from fish oil, and anthocyanins, correct inadequate intakes of these nutrients that commonly occur with modern lifestyles.
Elevating your feet will not lower blood pressure and will actually increase the blood pressure reading when your feet are higher than your heart. On the other hand, if you are doing activities to relieve stress such as yoga (which often elevates your legs, such as legs-up-the-wall pose), then over the long run, these stress reducing activities may help to decrease your blood pressure (but it is not the act of elevating the legs that is lowering the blood pressure it is the stress relieving activity).
Arteries are naturally flexible and smooth, which allows blood to easily move throughout the body. High blood pressure creates extra force against the artery walls, which damages the lining of the arteries. As they become narrower and harder, this restricts blood flow, and when blood flow is lowered, the heart has to work harder to pump it through the body, which only makes the problem worse.
Having a bad day can impair our judgment and lead to most of us making not-so-wise lifestyle choices like binge eating, smoking, or drinking. These unhealthy habits done in excess can negatively affect our health, especially our blood pressure. As one in four Americans continue to suffer from the epidemic of high blood pressure, it is imperative for us to effectively avoid and reduce this highly preventable disease associated with heart attack and stroke, aneurysms, cognitive decline, and kidney failure. Fortunately, there are ways to bring down blood pressure without the use of medication.


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text: 15+ Masterpieces From Designers Who Know How to Make Us Go "Wow" Bonus: Evеrуоnе саn make thiѕ world a littlе bit brighter. Wоuld уоu likе tо uѕе аnу оf thеѕе items? Page 16 of 16Previous 12345678910111213141516Next post See more Previous article Green Living: 20 Ingenious Ways to Reuse Plastic Bottles Instead of Trashing Them Next article After a Breakup How to Find Your Confidence Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website


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Interesting Ideas of Crafts from Concrete for a garden. Crafts for the Garden. Ideas of 2018 and past years. Crafts make very interesting! Watch interesting videos: … Loading… How To Make Money With Clickbank – Affiliate Marketing…WordPress eCommerce WooCommerce Tutorial For BeginnersAffiliate Marketing For Beginners – Make Money WITHOUT A…How To Nail Art Designs Easily… Read more »
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On a fractional rig like the ILC 40 the running backstays are the primary power control. Winding them on tightens the headstay which depowers the jib and at the same time compresses the mast creating mastbend which depowers the mainsail. You will use very little in light air when you want power, but when you get up over 8 knots and the crew starts to hike hard, it is time to start winding on the backstay. In 12-14 knots and over you will wind on very hard until the mainsail blades out and the headstay is as tight as possible. In 8-12 knots the runner should be played aggressively in the puffs and lulls. A load cell on the headstay is useful to help repeat settings and know when maximum load is reached. The topmast backstay helps support the mast downwind when the spinnaker is up and also can add some mastbend to the top sections of the mainsail to help depower the portion of the mainsail above the hounds (headstay attachment point). Great question – I hope that helps!
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BT trims broadband costs
Criticisms over price prompt telco to act
BT last week cut the cost of its ADSL broadband service following sustained criticism that its prices were a barrier to uptake. Rental charges for the IPStream 500 service will be reduced by £5 from...
Three reveals 5G roll-out plan but aims to focus on Home Broadband first
Three UK's 5G plan includes speed boosts for existing 3G and 4G infrastructure as it replaces Samsung 4G radio-access technology with Huawei
Ofcom's ruling that Openreach must open up infrastructure to rivals approved by EC
Move would allow rivals to supply 5G services to the lucrative enterprise sector
KCOM dumps pension-fund backed buyout in favour of Macquarie bid
Any advance on £563m?
Consumers to receive end-of-contract and best deals notifications under new Ofcom rules
Ofcom wants to encourage customers to take advantage of choice in broadband, phone and TV
National Infrastructure Commission calls for full fibre-to-the-premises, UK wide, by 2033
Commission calls for government to rustle up a fibre-broadband plan by spring next year
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Community Investments Funded - October 2018
Skipton Recreation Reserve - mower
With the contribution from SHWF, we were able to purchase a new Mower that was light, had 4-wheel drive when needed, was reliable, comfortable for the user, and most importantly safe. Without the contribution from SHWF, we would have been unable to get improvements done for our Reserve's capacity and help our generous volunteers. Skipton Recreation Reserve
Skipton Lions Community Shop - Town Christmas party
Over 300 Skipton and Districts residents braved the cool weather to attend the annual Town Christmas Party and catch up with friends prior to the holidays. Always popular was the free BBQ sponsored by Stockyard Hill Windfarm and cooked by the Lions club. With plenty of entertainment for the children, [Jumping Castle, Balloon Artist, Face Painter and a visit from Santa]parents were able to relax and enjoy the night. Thank you Stockyard Hill Wind Farm for your ongoing sponsorship of this event.
Beaufort Golf Bowls Club - Solar panels
Beaufort Golf Bowls Club benefited from the SHWF Community Investment program by receiving funding which paid for the installation of 30 roof top solar panels. This will assist with the ever-increasing electricity bills received for the 300 plus members. It will also significantly reduce costs for watering fairways and bowling greens. Thank you Stockyard Hill Wind Farm.
Beaufort Historical Society - Production of Trawalla WW1 Soldier Settlement book
Stockyard Hill Wind Farm were pleased to donate funds to the Beaufort Historical Society to assist with the production of the Trawalla WW1 Soldier Settlement book.
The money helped with the day of the Book Launch and production of the book itself.


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6SM Blog
Challenging Reality...
How vulnerable is your mind to manipulation? Chances are, if you are on social media or rely on Google, you may be vulnerable to manipulation on a massive scale.
Change is upon us on multiple fronts. From the climate to advances in technology to our economy and currency - the world is in the throws of a drastic change. How do we cope and how can we thrive?
To emancipate yourself, emancipate your mind. To emancipate your mind, emancipate your heart.
A hidden camera study currently circulating the internet demonstrates how easy it is to program human social behavior.