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Cook the rice according to the package instructions.
In a large bowl stir 1 Tablespoon of the cornstarch with 1/2 cup of water until it is smooth. Stir in the ginger, garlic, brown sugar, soy sauce and red pepper flakes. Toss in the snow peas until well combined and set the bowl aside.
In a medium bowl whisk the egg whites with the remaining cornstarch, 1/2 teaspoon salt and 1/4 teaspoon pepper. Toss the chicken in the egg white mixture to evenly coat.
Pour the vegetable oil into a large skillet and set over medium heat. When the oil is heated, using a slotted spoon gently remove some of the chicken from the egg white mixture and let the excess egg white drip off. Cook the chicken until lightly golden and cooked through, about 6 minutes, cooking in batches if needed. Remove the chicken from the pan using a slotted spoon and set aside on a plate.
Pour the snow pea mixture into the pan and cook for 3-5 minutes or until the peas are tender and the sauce has thickened. Add the chicken back into the pan and toss with the snow peas. Serve with the rice.
Laura's Recipe Collection

subset: commoncrawl


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GSCC Member Event
American Hymns and Spirituals
Hosting Ensemble: Choral Arts Northwest
Event Type: Concert
Event Website: http://www.choralartsnw.org
Event Dates:
Friday, May 15, 2020May 15, 7:30pm at Christ Episcopal Church, Tacoma, WA
Saturday, May 16, 2020May 16, 8:00pm at Plymouth Congregational Church, Seattle, WA
Sunday, May 17, 2020May 17, 3:00pm at St. Thomas Episcopal Church, Medina, WA
We conclude our 26th season with an epic journey through the American songbook, featuring traditional and new hymnody and rousing spirituals. We welcome our 2019 Poet in Residence, Michael Dennis Browne, as we explore both text and sonority through readings of his poetry between our musical offerings. This 'bright ring of words' concludes with a world premiere collaboration between composer Kevin Siegfried and poet Michael Dennis Browne sung with joy and gusto by the inimitable Choral Arts Northwest.


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For the Lincoln-Way Marching Band, participating in the 2019 Tournament of Roses Parade means more than a year's worth of preparation and fundraising or spending a week in California.
"When you participate in the Tournament of Roses, it's for life," said Gerald Freeny, president and chairman of the Tournament of Roses board, who is visiting the directors and members of the band this weekend.
"We really want to meet the young adults because they will be part of the Tournament of Roses family for life. The Tournament of Roses is about family. Lincoln-Way is part of that family now," he said, as he and his wife Trina arrived at Lincoln-Way Central Thursday morning, escorted by band directors Bert Johnson and Justin Barnish.
The Freenys were in the midst of visiting all the schools to meet all the band members whom they personally selected to march in the 130th annual parade on New Years Day to "build relationships," meet students and parents and help raise funds, he said.
"It's the granddaddy of them all," said Freeny, a California native, who has been attending the event since he was age 5 and has volunteered with the Tournament of Roses Association since 1988.
During their three-day visit, the Freenys planned to attend a Thursday evening rehearsal, dine and interact with the students and their parents, and present them with the Tournament of Roses flag.
On Friday evening, donors and sponsors have been invited to join them at the Emagine Theatres in Frankfort for a private showing of the LWMB documentary, "March to Roses." The film, produced by Concept One Media of Downers Grove, covers all aspects of the band's journey to Pasadena, with behind-the-scenes footage of fundraisers, practices, and parades.
Saturday is LWMB's third annual Community Night, beginning at 5:30 p.m. at Lincoln-Way East. The event is free and open to the public, with Freeny as the guest speaker. There will be a full uniformed performance by the marching band, and food truck service from Joey's, Smokin' Z BBQ, Nothing Bundt Cakes and Giordano's. There will be a silent auction and raffles of items that include a hand-made, custom Rose Bowl stained glass by Lotton Glass and Chicago Cubs tickets. Items for purchase will include Rose Bowl apparel. All proceeds will help fund the band's trip to Pasadena.
"It is truly a unique experience and a privilege to have the 2019 Tournament of Roses president Gerald Freeny and his wife Trina take the time to personally visit our community," Johnson said. "This will definitely be one more of the once-in-a-lifetime experiences that our communities will have because of the success of the students past and present in the marching band."
This is the third time Lincoln-Way's marching band has been chosen to be in the parade, previously participating in 1982 and 2000.
"It's truly an honor to be selected. This is the cream of the crop," Freeny said. He and his wife pored over 120 applications for 16 marching band spots in this parade, watched videos, and scored each one privately.
Parade participants should fit in with the parade's theme, "The Melody of Life," chosen by Trina Freeny, because music has the power to bring people together and create harmony, she said.
There are typically 20 bands in the parade, but she said they stretched it to 22 this year. Six of the bands participate every year, including the United States Marine Corps West Coast Composite Band, the Salvation Army Tournament of Roses Band, and the two universities whose teams are playing in the football game.
"We were looking for enthusiasm, hard work and dedication," Gerald Freeny said.
"For energy and vitality," added his wife.
But they also considered the music boosters and directors "to see how much support" the band has, Freeny said.
During his years as a volunteer, Freeny said he has become familiar with many different bands, but still, it is a "difficult" task. "Our goal is to put on best pageant in the world, the best football game," he said.
He also wants to make sure everyone gets exposure. The parade is broadcast in several countries around the world, and bands likewise, come from every area of the globe, from Washington state to Florida, Japan to Sweden, and Canada to Costa Rica.
"This is a major event, a New Year's Day celebration," Freeny said.
Band members will exchange pins with other bands, and make friends from all over the world, he said.
During that week, they also will perform in a band fest, in front of 5,000 people, and eat In And Out Burgers, he said with a laugh.
As a former law enforcement officer, Freeny said he realizes that as kids watch the parade, the bands and "all the fun" on TV, they might think about joining a band.
"If you can reach a young adult now, keep them out of mischief and help them lead productive lives, it can change their lives," he said.
"Kids want to belong, they want to feel connected to something," said Trina Freeny, and band is one of those things.
Johnson said he definitely saw a "swell" in band membership this year because of this opportunity to be in the parade.
"They are pumped. They are very excited," he said.
The competitive band season typically ends in October, but this group will now be practicing until January, he said.
The Freenys are equally excited to be at Lincoln-Way.
"The main thing that Trina pushed for is to spend time with the young adults, to get to know them and tell them how much fun it is to come to California," Freeny said.
"You want to put your feet in the Pacific — it's cold, but do it and take a picture. Go to Disneyland and Knotts Berry Farm," he said.
Freeny also encouraged the general public to take the time to literally "smell the roses" by coming to Pasadena to see parade.
"It's so much different in person than on TV," he said.
Since they have taken the time to visit Lincoln-Way, the Freenys will hear the marching band perform in person for the first time. But it's likely not the last time.
With his wife's family living in central Illinois, "I'm sure we'll be back to Lincoln-Way. It's part of our family now," Freeny said.


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Valentine's Day Anniversary | Mollie Blake
I was in no mood to go to Watford. It was a four and a half hour drive from our flat in Newcastle-upon-Tyne, and spending that long in the car with Maxine, or anybody for that matter, wasn't my idea of fun. But she insisted, and I couldn't really say no.After all, she was my …
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Set Dates & Guests
Know Before You Go...
Dene Court is a 5 bedroom, 6 bathroom villa located within Barbados' famous Sandy Lane Estate. With an outstanding staff of 5, guests will find that their every need is quickly met. With access to the exclusive Sandy Lane Beach Club, residents of Dene Court can enjoy their own private beach cabana, and even have the butler set up the sun beds before they arrive. Best of all, residents of Dene Court may even be greeted in the mornings or early evenings by the local monkeys!
Andrew , 214-350-6220 x9104
Dene Court at Sandy Lane is set within an acre of lush, tropical gardens. The living and dining areas open out onto an extensive terrace overlooking the pool.
The villa consists of five bedrooms. Four of the double bedrooms are located upstairs off of a minstrel's gallery. The master bedroom has a private balcony and dressing room. There is a fifth double bedroom on the ground floor with an en-suite bathroom and a private balcony overlooking the courtyard.
Villa Notes:
* Dene Court has a private cabana at Sandy Lane beach
* The Cook and staff attend to your every need and work 6 days a week. Breakfast is usually served around 9:00 am, Lunch at 1:00 pm, and Dinner at 7:00 pm.
Staff includes:
Cook, Maid, Laundress, Night Watchman, and Gardner
|Apr 16, 2019 to Dec 14, 2019
7 Night Minimum
|1-6 people
|7-8 people
|9-10 people
|Dec 15, 2019 to Dec 17, 2019
7 Night Minimum
|1-6 people
|7-8 people
|9-10 people
|Dec 18, 2019 to Jan 7, 2020
14 Night Minimum
1-10 people
|Jan 8, 2020 to Apr 15, 2020
7 Night Minimum
|1-6 people
|7-8 people
|9-10 people
|Apr 16, 2020 to Dec 14, 2020
7 Night Minimum
|1-6 people
|7-8 people
|9-10 people
Notes on Rates:
- All rental rates are based on two persons per bedroom.
- This property charges rates in US Dollars (USD).
- Rates do not include: tax of 10%, Barbados room levy (lesser of 2.5% or $10/room/night), island charges of 1.5%.
- Rates are subject to change.
Choosing the right villa is just the first step in creating the perfect vacation experience. We help you plan every element of your villa vacation, from rental cars to spa treatments, completely personalized to you.
- spa services
- chef/cook services
- butler service
- car rental
- restaurant reservations
- activity and sightseeing
- ferry/airport transfers
- grocery provisioning
- laundry service
- Bedroom 1: Upstairs Master
- 1 King, Air Conditioning, Ceiling Fan, TV, Private terrace, Garden View, Exterior Access
- Ensuite Full Bath with Shower, Tub
- Bedroom 2: Downstairs Master
- 1 King/Twin, Air Conditioning, Garden View, Exterior Access, Terrace/Balcony
- Ensuite Full Bath with Shower, Tub
- Bedroom 3: Upstairs
- 1 King/Twin, Air Conditioning, Ceiling Fan, Garden View, Exterior Access
- Ensuite Full Bath with Shower
- Bedroom 4: Upstairs
- 1 King/Twin, Air Conditioning, Ceiling Fan, Garden View, Exterior Access
- Ensuite Full Bath with Shower
- Bedroom 5: Upstairs
- 1 Queen, Air Conditioning, Garden View
- Ensuite Full Bath with Shower
- Bathroom 6: Powder Room on Lower Level : Half bath
Beds & Baths
Main House
Other Bathrooms
- 1 Cook
- 1 Laundress
- 1 Housekeeper
- 1 Gardner
- 1 Security
- Alarm System
- Balcony
- Bathtub
- BBQ Outside (Gas)
- Cable TV
- CD Player
- Ceiling Fans
- Dishwasher
- Family
- Fridge
- Gazebo
- Golf Nearby
- Internet Access/WiFi
- Microwave
- Oven/Stove
- Pool at Villa
- Safe
- Satellite
- Shops Nearby
- Stereo System
- Sunset View
- Telephone
- Television
- Tennis Nearby
- Washer/Dryer
- Water Sports Nearby
- Wedding
|pool size 30 ft. x 20 ft.
|Air Conditioning
|A/C in bedrooms
|Elegant villa located in the exclusive Sandy Lane estate
|The villa is located 10 minutes from the pristine Sandy Lane Beach. Guests have access to the exclusive Sandy Lane Beach Property Owner facility.
|5 minutes by car
|5 minutes by car
|Airport Transfers can be arranged as well as rental car delivery
|Dining room seats 10
|Access to the Sandy Lane Property Owners Beach Facility which provides guests with sun loungers, umbrellas, beach attendants, and the option of purchasing food and drinks.
|A security deposit hold of $2000 will be placed on credit card and released pending no damages or incidentals.
Guests are responsible for purchasing the groceries.
Discounts Available
Summer Special!
Discount of 10% off rental rate
-Valid on new bookings and subject to availability.
Good for stays from May 28, 2019 to Dec 14, 2019.
Summer Special 10% off!
Discount of 10% off rental rate
-Valid one bookings and subject to availability.
Good for stays from May 28, 2019 to Dec 14, 2019.
Add-On Items
Free Rental Car!
Complimentary rental car (Chevy Spark) with stays of 7 nights or more and a minimum weekly rate of $4000. Gas, taxes, and insurance are at guests expense. Should economy car type be unavailable, we will reimburse you at our cost. Additional rental car terms and conditions may apply.
-This offer is valid on new bookings only and can be combined with other specials.
-Black Out Dates - Spring Break, Easter, Thanksgiving and Christmas/New Year.
Good for stays from Aug 22, 2019 to Dec 15, 2020.
Not available: 12/18/2019 to 01/07/2020, 11/23/2019 to 11/29/2019, 11/21/2020 to 11/27/2020, 04/11/2020 to 04/17/2020


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'Time for party dharm after patni-dharm': Shatrughan reminded by Cong neta
Apr 19, 2019 10:19 IST
about the video
A day after Shatrughan Sinha, recently inducted into the Congress, campaigned for his wife Poonam, who is contesting on a Samajwadi Party ticket from UP's Lucknow, the Congress candidate from the city appealed to the veteran actor and politician to campaign for him. Acharya Pramod Krishnam has been fielded by Congress against Bharatiya Janata Party's Rajnath Singh and Poonam Sinha for the prestigious seat in electorally significant Uttar Pradesh. Krishnam asked Shatrughan to fulfil his 'party dharm' as his 'patni dharm' (duty to wife) was complete.


text: Kimberlydoll 0 Posted June 9, 2006 I have tried many things to get rid of my bacne- SA, BP, Tea Tree Oil, Jessfoliation, sea salts, Dial Soap, Head and Shoulders, all sorts of vitamins, Natures Cure, I could go on and on. I go to a derm for my face and I thought I would have to eventually for my back too because it was getting bad. Then I came across this forum a long time ago about someone using dishwashing soap on their back. It sounded crazy, but I didnt want to have to go on antibiotics for my bacne, so I figured what did I have to lose? I had some right under my sink. I tried it. And it worked. It took three weeks for me to clear up. I have to use regular dishwashing soap though, I tried the anti bacterial and it made me breakout. I have no idea why it worked, it's just soap not made for acne. I think it may have to do with not irritating my skin. Nevertheless, Im very happy. Im going to the beach soon and I dont have to worry about covering myself up. Now if only I could clear up my face. I know this prob. wont work for many people, but I did have mostly moderate bacne and I just wanted to share. I waited awhile to just make sure my clearing up wasnt a phase. Oh and btw, I do find drinking lots of water *helps* my bacne too. Quote Share this post Link to post Share on other sites


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Tackle Box
3001 South Zero Street
Fort Smith, AR 72901
The outdoorsman's paradise, Tackle Box offers sporting and camping goods and equipment, outdoor essentials and apparel.
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Fort Smith Area Attractions
Clayton House
Fort Smith Public Library
Belle Grove Historic District
Fort Smith Trolley Museum
Fort Smith National Cemetery
Miss Laura's Visitor Center
Fort Chaffee
Oak Cemetery
Darby House
Vaughn-Schaap House, The


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Frontrunners for Top Gun 2 Lead Role Reportedly Revealed
- Posted on: June 27, 2018
- By: Alex Gilyadov
- With: 0 Comments
The frontrunners for a lead role in Top Gun: Maverick have reportedly been unveiled.
THR reports Nicholas Hoult, Glen Powell, and Miles Teller are all in the running to play the son of Maverick's (Tom Cruise) best friend, Goose. Anthony Edwards portrayed Goose in the original Top Gun, while his son is featured as a young boy with Meg Ryan playing the mother in that original film.
Hoult is most known for his role as Beast in the new X-Men films. Teller's breakout movie was 2014's Whiplash, while Powell currently stars in Netflix's Set It Up.
Val Kilmer is also set to reprise his role as Iceman in the sequel, with Tom Cruise leading the cast as Maverick. The film will feature a new version of the 1980s hit, Danger Zone, while Cruise also recently teased a look at the film as production of Top Gun 2 started.


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Cla Safflower By Platinum Support – CLA Safflower Oil Review for Weight Loss
This review of CLA safflower oil will help you learn what you need to know about Cla Safflower By Platinum Support
What Is CLA Safflower Oil?
CLA is Conjugated Linoleic Acid. It's a fatty acid usually located in vegetable oils, dairy and beef, as well as it is the most preferred Omega-6 fatty acids.
CLA Safflower Oil comes from the safflower plant, especially the oil. In this form, it is extremely potent as well as can be packed into a tiny pill for simple consumption.
CLA Safflower is the richest source of Conjugated Linolenic Acid on the planet. Many claim that this is the very best natural means to slim down currently.
Researchers have actually located that CLA Safflower Oil assists to destroy stored fat while increasing lean muscle mass. CLA is something that our body can not produce but requires.
CLA Safflower was released at the beginning of 2016 and also the item is exclusively available online as softgel capsules. The item is made in a FDA signed up research laboratory so it is certain that the firm behind the item is United States based.
Interested to buy CLA Safflower Oil? Click here to get your CLA Safflower Oil today.
Just How Does CLA Safflower Oil Work?
CLA Safflower Oil does three things to help you reduce weight:
- Ensures the body's cells are working efficiently to assist in weight management
- Suppresses appetite
- Increases metabolic rate
Keep cells operating at at maximum effectiveness
Keeping your body's cells operating at their optimum effectiveness is simply one manner in which CLA Safflower Oil help in weight-loss.
It helps avoid solidifying of the arteries.
Not just does this reduce cholesterol and also danger of heart disease, however it also makes sure the heart is pumping efficiently as well as obtaining all of those nutrients in your blood to the right areas
Reduces hunger
CLA Safflower Oil is a cravings suppressant, so you will feel satisfied with less food while taking it. This leads to a decrease in calories that adds up to weight management, but you don't seem like you're depriving yourself!
Increases metabolism
Ultimately, this omega-6 oil is revealed to raise metabolic rate. Your body burns a lot more calories throughout the day without you needing to do anything aside from taking a simple capsule.
Does CLA Safflower Oil Work for Weight Management?
Various studies have been carried out to determine the performance of CLA safflower oil when it involves weight loss. According to a scientific research released in the Bioscience, Biotechnology and Biochemistry Journal, a compound referred to as acetic acid which is present in apple cider vinegar can assist you with weight management. CLA safflower oil is seen to have the very same effect on your body.
An additional research in the International Journal of Obesity also found out that CLA safflower supplements assist in suppressing your cravings. This is vital in battling weight problems because it helps you to prevent overeating.
One more research study conducted by a clinical assistant professor of medicine at UNC-Chapel Hill School of Medicine found out that overweight people that took in moderate amounts of safflower oil every day shed a substantial quantity of weight after some time. The research involved 55 individuals who were very closely checked for several months.
Outside of liposuction, there is no other way to minimize body fat than the 3 techniques from above, as well as CLA Safflower Oil accomplishes all three.
It's very easy to get confused when CLA Safflower Oil is referred to as a fatty acid. Consuming dietary fat is not what makes an individual gain fat. You could eat only protein and still gain fat. The reason a person gains weight or gains fat is that they are taking in much more calories than their body can burn.
However, foods high in fat are likewise high in calories, which is why they are to be eaten sparingly. However that doesn't imply they are to be stayed clear of. Fats are necessary to practically every bodily function, and most of them are really useful for weight loss.
CLA Safflower Oil Benefits
- Enhanced metabolism, which means burning much more calories, and also hence, more weight
- Lowered cravings. You will not you're dieting given that your body will not be sending out as many hunger signals although you are eating less food
- Much of the fat that is lost originates from the tummy area
- Your heart will be pumping at maximum efficiency
- Lowered risk of heart disease
- Reduced cholesterol
- Much better regulation of blood sugar levels
Interested to buy CLA Safflower Oil? Click here to get your CLA Safflower Oil today.
CLA Safflower Oil Side Effects – Is CLA Safflower Oil Safe?
CLA Safflower Oil has a superb safety profile, but there are a couple of things to keep an eye out for.
Allergic Reactions
Safflowers are in the same flower family as daisies, so if you have a known allergy to daisies, you would certainly wish to avoid CLA Safflower Oil. Those with a ragweed allergy may likewise experience allergic reaction signs and symptoms, though it is not a certainty.
Stomach Issues
A very small percentage of individuals experience diarrhea, stomach cramps, as well as throwing up while taking CLA Safflower Oil.
Reduced Blood Pressure
High doses of CLA Safflower Oil can trigger a drop in blood pressure. If you have hypotension, please talk to your doctor before taking this supplement.
CLA Safflower Oil is not advised for use during pregnancy because it may prompt uterine contractions at the start of labor.
CLA Safflower Oil raises the danger of hemorrhaging when combined with the use of blood thinners, pain killers, and non-steroidal anti-inflammatory medicines. Consult with your physician if you are taking any of these medications.
Difference Between CLA Safflower Oil & Safflower Oil
Lots of people have a tendency to think that CLA and safflower oil are the same yet the reality is that these are 2 different components.
CLA is a blend of around 28 positional and also geometric isomers of the linoleic acid which is a necessary omega-6 fatty acid. CLA is mostly discovered in dairy products as well as meat items. CLA is known to reduce the total body mass which helps in the decrease of BMI. It additionally assists in keeping insulin levels in the body.
Safflower oil, on the other hand, is drawn out from the safflower plant. The oil is primarily utilized for food preparation functions. The oil is drawn from the seeds of the safflower plant. Safflower is usually a good weight-loss supplement if you are only interested in doing away with the abdominal} fat, but CLA impacts your complete body mass. To be effective, the oil needs} to contain high amounts of CLA therefore CLA should be gotten as well as refined.
Exactly How to Take CLA Safflower Oil: Usage & Dosage
Although CLA safflower oil appears to be the best option for managing weight, it includes different downsides associated with careless or excessive intake of the oil. Utilizing CLA safflower can be valuable to your general health yet taking in too much of it can bring about weight gain as opposed to fat burning.
Since the interest in the benefits of CLA safflower oil is only starting to climb, a lot of research study is still being embarked on to establish what sorts of amount is appropriate depending on the individual's gender, case history, age, among other variables. This is the primary reason a lot of the supplements have the asterisk (*) sign next to their daily value.
In general, if you are a healthy person, the one to 3 grams of CLA is considered safe as well as one of the most advisable dosage for routine administration. Nonetheless, if you select to eat the CLA in its natural form as your food preparation option, after that see to it that you maintain your daily dosage to at most 3 tablespoons.
Talk to your medical professional prior to taking CLA safflower supplements if you're under the age of 18 years of ages and/or have a history of medical concerns such as diabetes, blood clotting, stomach ulcers, and hypertension.
Interested to buy CLA Safflower Oil? Click here to get your CLA Safflower Oil today.
Thanks for reading this review about CLA Safflower Oil and hope it told you what you needed to know about Cla Safflower By Platinum Support


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Online reviews have become one of the most important components in purchasing decisions by consumers in North America. According to a survey conducted by Dimensional Research which included over 1000 participants, 90% of respondents said that positive online reviews influenced their buying decisions and 94% will use a business with at least four stars. Interestingly, negative reviews typically came from online review sites whereas Facebook was the main source of positive reviews. Forrester Research predicts that by 2020, 42% of in-store sales will be from customers who are influenced by web product research.
Marketing must tap creativity to be successful. Learning a foreign language is more than just phonetics, sentence structure, and special characters, it also requires you to listen and properly interpret what messages are coming to you so you can offer a relevant response. Hone this skill, and you'll be in a great place as a marketer. As marketers were are also interpreters, we are interpreting what the market is communicating to us and endeavoring to respond in an anticipatory and relevant way. Sometimes we get it right, sometimes we don't; in every case, we should be learning.
Any definition of internet marketing needs to come along with a definition of things associated with it such as affiliate marketing, network marketing, multi-level marketing and so on and so forth. Some of these are less legitimate than others. For example, affiliate marketing is a tough nut to crack unless you have a massive following or you understand how to build excellent squeeze pages and effective sales funnels.
Non-profit corporations and political entities use Internet marketing to raise awareness about the issues they address and engage individuals in their campaigns. They strongly favor social networking platforms because they are more personal than websites and they are easy to share, increasing the "viral" word-of-mouth effect that is so prevalent in online media.
The best way to become a digital marketing expert is to start practicing digital marketing from today. The best thing about digital marketing is that you can start doing it at a very small scale. All you need is a computer, an internet connection and a small amount of money to play with. You can learn digital marketing by applying the concepts in your own mini-project. Here are the things you can do right now:
There are lots of ways you can optimize your digital marketing assets for mobile users, and when implementing any digital marketing strategy, it's hugely important to consider how the experience will translate on mobile devices. By ensuring this is always front-of-mind, you'll be creating digital experiences that work for your audience, and consequently achieve the results you're hoping for.
Digital marketing is probably the fastest-changing marketing field out there: New tools are being built, more platforms emerge and more channels need to be included into your marketing plan. How not to get overwhelmed while staying on top of the latest marketing trends? Here are a few tools that help you scale and automate some parts of your marketing routine making you a more productive and empowered marketer: Tools to Semi-Automate Marketing Tasks 1.
It's clear that online marketing is no simple task. And the reason why we've landed in this world of "expert" internet marketers who are constantly cheerleading their offers to help us reach visibility and penetrate the masses is because of the layer of obscurity that's been afforded to us in part thanks to one key player: Google. Google's shrouded algorithms that cloud over 200+ ranking factors in a simple and easy-to-use interface has confounded businesses for well over a decade now.
If you decide to go into affiliate marketing, understand that you will need a lot of very targeted traffic if you want to make any real money. Those affiliate offers also need to provide a high commission amount to you on each sale. You also need to ensure that the returns or chargebacks for those products or services are low. The last thing you want to do is to sell a product or service that provides very little value and gets returned often.
Being on the cutting edge of website design and development is critical to stay relevant as a leading agency which is why our expert team uses the latest technology to ensure your websites and lading pages are easily accessed and usable across all devices. We have vast experience in Ecommerce design and development, building well-optimized landing pages, conversion rate optimization, mobile websites, and responsive design. Our design team has experience in all things digital and the ability to create amazing websites, landing pages, creative for display advertising, infographics, typographic video, print ads, and much more.
This is especially important if you have superiors to which you must report about Internet marketing. Although you may be able to turn data into a strategy easily, reports and graphs are essential in order to communicate that data to people who control the budget. Spend time making comprehensive reports and perhaps making a PowerPoint presentation based on your research.
The first thing Jessica advises to a beginner is to install an app called "Profit Bandit". This app scans the barcode on any item to see if it's recognized by Amazon. If it is, the app tells you the current selling price of the product and thereby you can gauge the profit that you'll get by selling the item. The app also shows a rating of the best selling items which can help you buy things that are in demand.
Make sure that you understand all of the potential marketing opportunities on LinkedIn. All of your customer's key employees should have complete profiles on LinkedIn. Those managers should also post articles and blog links to the site frequently. People use LinkedIn to network, find business and also look for jobs. Use your marketing knowledge to ensure that your clients have a presence on LinkedIn.


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16.1 x 10.5 ft4.9 x 3.2 m
Laminate, Open Concept
14.8 x 10.5 ft4.5 x 3.2 m
11.0 x 6.3 ft3.3 x 1.9 m
Open Concept, Ceramic Floor
13.3 x 10.8 ft4.1 x 3.3 m
Mirrored Closet, 4 Pc Bath, Large Window
10.4 x 7.6 ft3.2 x 2.3 m
Laminate, Sliding Doors
25 Bamburgh Circ, Unit 2141
Maintenance Fees at Bridlewoode Place Ⅲ cover:
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About 25 Bamburgh Circ, Unit 2141
25 Bamburgh Circ, Unit 2141 is a Scarborough condo which was for sale right off Warden and Steeles. Asking $409000, it was listed in August 2019, but is no longer available and has been taken off the market (Unavailable).. This 832 sqft condo unit has 1+1 beds and 1 bathroom. 25 Bamburgh Circ, Unit 2141 resides in the Scarborough Steeles neighbourhood, and nearby areas include Milliken Mills West, L'Amoreaux, Hillcrest Village and German Mills.
Bridlewoode Place Ⅲ is a 7-minute walk from Starbucks for that morning caffeine fix and if you're not in the mood to cook, McDonald's and Oo-Kinza Fish House are near this condo. Groceries can be found at Foody Mart which is not far and you'll find Dom's Pharmacy only a 13 minute walk as well.
For those residents of Bridlewoode Place Ⅲ without a car, you can get around quite easily. The closest transit stop is a BusStop (WARDEN AVE AT BAMBURGH CIR (NORTH)) and is nearby, but there is also a Subway stop, DON MILLS STATION - SUBWAY PLATFORM, a 5-minute drive connecting you to the TTC. It also has (Bus) route 324 Victoria Park Night Bus, and (Bus) route 68 Warden nearby. Access to Hwy 404 from 25 Bamburgh Cir is within a few minutes drive, making it easy for those driving to get into and out of the city using Steeles Ave E ramps.


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Here at Dover Honda, we use genuine OEM Honda parts every time. Whether you're a DIY auto enthusiast or simply need a car battery replacement or new tires, you can count on our Parts Department. We want to share all our parts tips and tricks with you so you can better understand your Honda! We'll walk you through the cost of a transmission, help you find the right tires for your vehicle, and much more. If you have any specific questions about Honda parts and accessories, feel free to reach out to our Dover Parts Department!
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Customizing your vehicle to reflect your style and preferences is one of the most exciting parts of purchasing a new vehicle. And, the 2019 Honda Civic offers plenty of potential, starting with its exterior colors. Portsmouth and Rochester shoppers can choose from several vibrant pearl-coat and metallic paints. Check out our overview of the new…
Anyone can see that the Honda CR-V looks sleek and stylish from the outside, but what lies within the 2019 Honda CR-V interior? You'll be blown away by the roomy design, high-tech features, and premium amenities onboard the latest model. Check out our favorite features within the Honda CR-V interior below and schedule your test…
The Honda Civic has a tradition of providing Portsmouth drivers with safety and reliability, and the 2019 Honda Civic continues that tradition. Check out the Honda Civic safety ratings and features at Dover Honda, then take the trip to our dealership to check out the new Honda Civic models we have! NHTSA Safety Ratings for the…
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Create Your Own Superhero 4+
Best Free Hero Dress Up App!
Flowzio Studio
- Free
- Offers In-App Purchases
Are You Sick of Creating Basic, Bland Heroes? This Dress Up App has the most variety of clothes, items and categories in the whole App Store!
You can even customize the eyes your hero uses, to their belts and what animal sidekick they can have!
Parents, now your sons and daughters can imagine themselves as superheroes as this app lets you choose between male and female characters!
The more you play, the more rewards you get with this app! There are daily free prizes that will give you more superhero items to use on your characters.
Have a Favorite Color you want to use for your superhero? This app lets you do that! You can change your hair and skin tone and most items your character will wear. The possibilities are endless!
One More Thing...
You will LOVE this Last Feature of the App! Its called the "Hero Or Zero Game". You Can Submit Your Superhero Creation and Other People will vote on your Masterpiece!
Whoever Gets the Most Likes Will Win A Prize at the end of the day! You can also vote on other people's heroes and check out Past Winners Of The Game.
If You Want Even More Items To Use On your Superhero, check out Our Superhero Store to buy more!
What Are You Waiting For? It's Free - Download Now!
What's New
Version 1.01
App preview video and minor fixes
Ratings and Reviews
One thing that really bugs me
I really like this game! But every like 10 minutes it kicks me from the game! It is SUPER annoying! But overall it's a pretty good game and it's pretty cool when you win the hero or zero game. I would like to have a real person respond to this because this a real issue that I think really needs to be fixed.
Gets worse the more you play
Please read whole review. I liked this game at first, it was fun creating new characters for free. But the graphics are not that good, the colors selection is limited when choosing colors for the costumes, the insignia's are pretty lame, over all it's not as good as other superhero creating games. But The most frustrating part was after hours and I mean hours of watching their adds for other games to get coins to get more selections of backgrounds, capes, and other accessories. All of a sudden there's no new video adds to watch to get coins. But when you edited a character to adjust anything there's a add to watch but no coins to earn. There's a contest everyday to enter your hero in, I won twice and received 500 coins free, so I didn't have to spend a dime on purchasing any extra accessories for my characters. However, now I almost can't earn any new coins. I do earn a few when I create a new character. But it's like once you figure out how to earn free stuff, the game punishes you and blocks you from earning more coin. It's odd because you are never told there's no adds to view when you first start playing. I know they wanna make money, but don't punish or slow down people who get good at playing!? Very disappointing and a bit dishonest. In the end No more real reward, after a lot of time invested in what was a ok game to begin with.
One Flaw
The game is AWESOME except... there is a flaw that I discovered and it really bugs me. I found out that the daily spin if you miss it on the time frame then you don't get it until another day. But all in all a pretty good game.
- Seller
- Flowzio Studio Inc
- Size
- Category
- Games
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Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Languages
- Age Rating
- Rated 4+
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- © Flowzio Studio Inc
- Price
- Free
- In-App Purchases
- Ultimate Superhero Pack! $19.99
- Bionic / Robotic Superhero $2.99
- Superhero Shirt Pack $2.99
Family Sharing
With Family Sharing set up, up to six family members can use this app.


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2015 "Woman" of the Year… Faralda Crane Hotel Amsterdam. Catch next year's trend now!
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Congratulations! Maestro Domingo was chosen as Vanity Fair's "Person of the Year 2015!".
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Evgeniy Daynov: DPS Cautious not to Sink with BSP
The Bulgarian political analyst Evgeniy Daynov commented on the Movement for Rights and Freedoms (DPS) leader Lyutvi Mestan's proposal for early elections.
"DPS does not want to get hooked on the Bulgarian Socialist Party (BSP). They realize that BSP is a dying party and do not want to sink together with it", Daynov said for the Bulgarian National Radio.
"With its huge lag behind GERB, a decision for early elections will be very difficult for BSP to make. They may first try to win back some of their voters by making swift changes and taking the initiative", the analyst added.
Daynov suspects that DPS may have requested something from their Socialist coalition partners which they did not receive, leading to the retraction of their support for the government.
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- » Mother, Wife, Draft Animal: The Woman in Eastern Europe
- » Experts: Reactors at Bulgarian Kozloduy NPP are better Protected than Chernobyl


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Weight training aims to build muscle by prompting two different types of hypertrophy: sarcoplasmic and myofibrillar. Sarcoplasmic hypertrophy leads to larger muscles and so is favored by bodybuilders more than myofibrillar hypertrophy, which builds athletic strength. Sarcoplasmic hypertrophy is triggered by increasing repetitions, whereas myofibrillar hypertrophy is triggered by lifting heavier weight.[23] In either case, there is an increase in both size and strength of the muscles (compared to what happens if that same individual does not lift weights at all), however, the emphasis is different.
The general strategy adopted by most present-day competitive bodybuilders is to make muscle gains for most of the year (known as the "off-season") and, approximately 12–14 weeks from competition, lose a maximum of body fat (referred to as "cutting") while preserving as much muscular mass as possible. The bulking phase entails remaining in a net positive energy balance (calorie surplus). The amount of a surplus in which a person remains is based on the person's goals, as a bigger surplus and longer bulking phase will create more fat tissue. The surplus of calories relative to one's energy balance will ensure that muscles remain in a state of anabolism.
Muscle growth is more difficult to achieve in older adults than younger adults because of biological aging, which leads to many metabolic changes detrimental to muscle growth; for instance, by diminishing growth hormone and testosterone levels. Some recent clinical studies have shown that low-dose HGH treatment for adults with HGH deficiency changes the body composition by increasing muscle mass, decreasing fat mass, increasing bone density and muscle strength, improves cardiovascular parameters, and affects the quality of life without significant side effects.[46][47][unreliable medical source?][48]
The Yoga Sutras are also influenced by the Sramana traditions of Buddhism and Jainism, and may represent a further Brahmanical attempt to adopt yoga from the Sramana traditions.[129] As noted by Larson, there are numerous parallels in the concepts in ancient Samkhya, Yoga and Abhidharma Buddhist schools of thought, particularly from 2nd century BCE to 1st century AD.[139] Patanjali's Yoga Sutras is a synthesis of these three traditions. From Samkhya, the Yoga Sutras adopt the "reflective discernment" (adhyavasaya) of prakrti and purusa (dualism), its metaphysical rationalism, as well its three epistemic methods of gaining reliable knowledge.[139] From Abhidharma Buddhism's idea of nirodhasamadhi, suggests Larson, Yoga Sutras adopt the pursuit of altered state of awareness, but unlike Buddhism's concept of no self nor soul, Yoga is physicalist and realist like Samkhya in believing that each individual has a self and soul.[139] The third concept Yoga Sutras synthesize into its philosophy is the ancient ascetic traditions of meditation and introspection, as well as the yoga ideas from middle Upanishads such as Katha, Shvetashvatara and Maitri.[139]
What started as an alternative to standard-issue military conditioning quickly grew into a life-changing career as Anthony "Flama Blanca" Fuhrman discovered his knack for lifting heavy and moving fast could catapult him to the top of his sport. Find out how this world-class Strongman and Titan Games competitor uses pop music and a larger-than-life persona to conquer the toughest lifts in competition. July 02, 2019 • 42 min read
The high levels of muscle growth and repair achieved by bodybuilders require a specialized diet. Generally speaking, bodybuilders require more calories than the average person of the same weight to provide the protein and energy requirements needed to support their training and increase muscle mass. In preparation of a contest, a sub-maintenance level of food energy is combined with cardiovascular exercise to lose body fat. Proteins, carbohydrates and fats are the three major macronutrients that the human body needs in order to build muscle.[24] The ratios of calories from carbohydrates, proteins, and fats vary depending on the goals of the bodybuilder.[25]
Jain yoga has been a central practice in Jainism. Jain spirituality is based on a strict code of nonviolence or ahimsa (which includes vegetarianism), almsgiving (dana), right faith in the three jewels, the practice of austerities (tapas) such as fasting, and yogic practices.[252][253] Jain yoga aims at the liberation and purification of the self (atma) or soul (jiva) from the forces of karma, which keep all souls bound to the cycle of transmigration. Like Yoga and Sankhya, Jainism believes in a multiplicity of individual souls which bound by their individual karma.[254] Only through the reduction of karmic influxes and the exhaustion of one's collected karma can a soul become purified and released, at which point one becomes an omniscient being who has reaches "absolute knowledge" (kevala jnana).[255]
The purpose of the Mayo Clinic Diet is to help you lose excess weight and to find a way of eating that you can sustain for a lifetime. It focuses on changing your daily routine by adding and breaking habits that can make a difference in your weight, such as eating more fruits and vegetables, not eating while you watch TV, and moving your body for 30 minutes a day.
"...[T]here is the cultivation of meditative and contemplative techniques aimed at producing what might, for the lack of a suitable technical term in English, be referred to as 'altered states of consciousness'. In the technical vocabulary of Indian religious texts such states come to be termed 'meditations' ([Skt.:] dhyāna / [Pali:] jhāna) or 'concentrations' (samādhi); the attainment of such states of consciousness was generally regarded as bringing the practitioner to deeper knowledge and experience of the nature of the world." (Gethin, 1998, p. 10.)
Pre-philosophical speculations of yoga begin to emerge in the texts of c. 500 – c. 200 BCE. Between 200 BCE and 500 CE, philosophical schools of Hinduism, Buddhism, and Jainism were taking form and a coherent philosophical system of yoga began to emerge.[49] The Middle Ages saw the development of many satellite traditions of yoga. Yoga came to the attention of an educated western public in the mid 19th century along with other topics of Indian philosophy.
An influential text which teaches yoga from an Advaita perspective of nondualistic idealism is the Yoga-Vāsiṣṭha.[263] This work uses numerous short stories and anecdotes to illustrate its main ideas. It teaches seven stages or bhumis of yogic practice. It was a major reference for medieval Advaita Vedanta yoga scholars and before the 12th century, it was one of the most popular texts on Hindu yoga.[264]
Hi everyone, in 3.5 years of training I've found a few resources that have benefited me and I hope they will be of some benefit to you too. I compiled them into a few categories for readability. I am biased in what I chose as a Strongman, but even so I hope most people get something out of this. Even if you've read most of these, now the links are all in one place.


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Monthly sales
Hi guys, I am just a bit curious... I would know how many sales do you have on average each month and when they became to increase after you entered in DT. Many thanks.
|© Hunk
Photo credits: Hunk.
4 Comments
Your article must be written in EnglishPublish
Hi, I seriously started to upload on January and monthly sales went 1 - 4 - 7. Sales usually come in the beginning and end of each month...
i have 107 uploads and 21 sales. first accepted upload in october, 2009 (cca 6 months ago), since then i upload more or less continously. if i started with the 107 pix initially, then a good guess would be 42 sales in the last 6 months (see the logic? :)))
so the (theoretical) answer is 7 sales per month with a slightly more than 100 pictures
not many but i keep on making it better :))
for me once i hit 100 uploads i started getting some consistant sales, i havent had that much time to upload as of late but the sales are still coming
Hi, check out my blog entries, maybe You'll find something interesting. Greetings
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Long Ago, On a Silent Night (Signed Copy)
Long ago, in a dusty barn, a mother took a child in her arms, wrapped him snug, made his bed in the hay. He was her gift that Christmas Day. There's no sweeter gift than a life so new. My best gift, little one, is you.
In this poignant and lyrical story by Printz Honor recipient Julie Berry, the miracle of Christmas and the promise in every new child come together in a luminous celebration of unconditional love and hope. With tender, incandescent illustrations by Annie Won, the wonder of the nativity story and the marvel of every baby come alive in a wholly extraordinary book for families everywhere.
A special, beautiful keepsake storybook to read, share, and cherish every Christmas season with the ones you love.
Staff Picks
While Dolssa runs from those who would burn her at the stake as a heretic, fellow travelers must decide whether to hide her or turn her in. The author makes you believe you're in pre-Inquisition Provence and the story adn characters stay with you for days afterwards. Powerful story of taking a stand for your beliefs and the makings of friendship. - Nikki


text: Welcome to Laurel United Methodist Church… This Sunday, August 25, Rev. Dr. Kent Lolling will be preaching from Proverbs 27:17, Acts 2:42-44, and 1 John 1:7. We are beginning a sermon series called Everyone Needs a Connection. The sermon title is "Acceptance and Accountability" Please join us. Our Sunday worship service…Continue reading "Welcome"


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I'm writing a go wrapper for a popular command line tool (ansible-playbook) and I need to pass a parameter through with the exec.Command call. The bash equivalent would be:
MY_VAR=some_value ansible-playbook -i custom-inventory playbook.yml
Previously I was just exporting MY_VAR using os.Setenv, but that causes problems for parallel executions of the playbook. So I want to pass the var in front of the command so that each call has it's own value for this var.
I'm not really sure how to do this with exec.Command since the first parameter to that function is "command". Any tips?
edit: I have tried using the Env field of the Cmd struct but that overrides all environment variables. I have a significant amount of configuration set and I would just like to override this one specific environment variable. Is this not possible??


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Rebecca is really pushing Jordan into dating Laurel.
The dynamic between the three of them is pretty tricky.
Zac Efron was drinking with good friend Ryan Rottman literally minutes before Rottman was arrested for DUI.
The question, should Zac have said anything to his pal to prevent him from taking the wheel?
Including Victoria Justice's current boyfriend, past relationships, pictures together, and dating rumors, this comprehensive dating history tells you everything you need to know about Victoria Justice's love life.
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He is recording an album, promoting his song 'Hang' and moving.
It just didn't work out." It seems Hale has moved on with "Billionaire Boys Club" actor Ryan Rottman.
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Life and Love Are Not For the Fainthearted
Category: John Cali Views: 1112
John Cali
Life and love, with their many twists and turns, ups and downs, are like a high mountain road—not for the fainthearted.
When we know in our hearts there is a course we must follow, there is no doubt or hesitation. There is only the firm conviction this is absolutely the right course, no matter how difficult it is. And it's always for the highest good of all involved.
Most of you know about Barbara Clark's and my relationship, spanning over four years now. We've decided we should leave the relationship. There is no animosity or bitterness, only the clear recognition that it's time.
These situations are not always easy, and almost always a bit sad. That's true here.
But I look forward to the days and years ahead. My work will continue, for it's what I love to do. It's not really work—in fact, I've started calling it my "playwork," for my work and my play have become one.
My heartfelt gratitude goes out to all of you who have supported and loved Barbara and me during these years. I know your love and support will continue as we all move forward on our paths with joy.
Life goes on.
And, as my spirit guides often remind us, life is supposed to be fun—and we never lose those we love.
God bless you all!
Here's a beautifully filmed video, Of Life and Love: Rumi Poetry:
In the early 1980s John took a spiritual development course, and was introduced to his first spirit guide, Lydia. After Lydia arrived, three other guides also came to him: Archangel Michael, Tamarra, and Chief Joseph. Today these are John's four main guides.
Besides his four main ones, John has various other guides. The entire group is really a multidimensional collective consciousness. John refers to the entire group simply as "Spirit."
© Copyright 2013 John Cali. Reprinted with permission. All rights reserved.
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The offer you are viewing now has expired. Please click here to see the current Buyer offers.
Our company would like to purchase PET Bottle Scrap in transparent, blue and green color for companies production line .
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Mr Gamrat, London
Bairstow Eves were efficient, professional and extremely courteous, right through to completion. Going beyond what one would expect from any estate agent.
Great Investment Or First Time Buy, Call Today To View 01922 622151, 999 Year Lease!!!
Internal viewing is a must of this well presented one bedroom apartment on Parklands Gardens on Birmingham Road Walsall. Offering a great first time buy or investment. The property is situated on the first floor and in brief comprises of: hallway, fitted kitchen with oven and hob. Bathroom, lounge and bedroom. Outside garage within block, communal gardens and parking.
Contact branch for relevant Energy Performance Certificate
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Upcoming Events and Projects
FANs 2019 Guided Hikes:
All guided hikes are free. To help reduce damage to the trail, minimize social impacts on other visitors, and protect wildlife habitat, group size is usually limited to 10 hikers, and dogs are not allowed. Registration opens one month before each hike. If the hike is full, sign up on the wait list, and you will be sent an invitation via e-mail if a space opens. If you have to cancel, send us an email at firstname.lastname@example.com. This will open up the space for another hiker.
Newberry National Monument Hike
August 30, 2019, 10:00 a.m. - 3:00 p.m.
Hike Rating: Moderate; 3 miles (total distance of four short hikes)
Guide: John Magee, FANs Member
This hike will explore some of the extraordinary volcanic wonders within Newberry National Volcanic Monument, including four separate short hikes with an overall total of 3 miles.
Hike Series:
Trail of the Molten Land - Begins adjacent to Lava Lands Visitor Center at the north end of the Monument - 1 mile loop on a paved interpretive trail across a basalt flow to a viewpoint. Elevation gain is 150 ft.
Lava Butte Rim – This 0.5 mile trail circles the rim of cinder cone volcano with great views. Elevation gain is 150 ft. There will be a shuttle bus from the Visitor Center to the fire lookout tower at the top of the crater - $2 per person. Exact change is requested as the driver does not give change.
Paulina Falls - After completing the above hikes, we will leave Lava Visitor Center and drive to the south end of the Monument. After a very short walk from the parking lot to view the falls from near the top, the hike will then include the 0.5 mile down and back hike to enjoy the spectacular view from along Paulina Creek near the bottom of the falls. Elevation gain is 200 ft.
Big Obsidian Flow – This hike begins with ascending a steep flight of stairs to be surrounded by a huge flow of black volcanic glass on a 1 mile loop with great views. Elevation gain is 500 ft.
CLICK HERE to learn more and register for this hike.
Save the Date for This Upcoming Hike:
Sept 26 Blue Pool at Tamolitch Falls Hike
Good reasons WHY you should sign up on our wait list:
Cancellations are fairly common, and people are invited from our wait list when those spaces open up days before the hike.
Wait lists give us information about the popularity of a hike, and we can adjust future hiking plans with that in mind.
Volunteers Needed for
Wildlands Monitoring Project
The Prineville Bureau of Land Management (BLM) needs help monitoring the conditions of Wilderness and Wilderness Study Areas (WSAs) on their district. Oregon Natural Desert Association (ONDA) has partnered with Prineville BLM over the last five years through a cooperative agreement to document conditions on these wildlands. ONDA's volunteers have been able to track wilderness characteristics and monitor many places, but they have not been able to monitor the Deschutes/Steelhead Falls WSA or other trails on public lands that are near Crooked River Ranch. FANs has been asked to join in this effort.
Monitoring work involves hiking cross-country routes, designated trails, and some driving within these areas to steward these places, pick up trash and keep an eye out for any positive or negative changes you see taking place on the landscape. ONDA staff will train volunteers to know what to look for on the ground and how to navigate and record data on iPads or smart phones. You do not need to have an iPad or smart phone to participate, as one can be provided once you complete the training. Once trained, you can go out on your own year-round, pick up litter and make sure that these special places are cared for. Choose one trail or several, monitor once a week or once a month. The choice is yours.
Here is a list of areas that need to be monitored:
Within the WSA on Deschutes River side of Crooked River Ranch:
Steelhead Falls Trail
Steelhead Falls Rim Trail (could be combined with above)
Foley Waters Trail
Scout Camp Trail
Sand Ridge Trail
BLM land on Crooked River side of Crooked River Ranch:
Otter Bench Trail
Horny Hollow Trail (could be combined with above)
Lone Pine Trail
Pink Trail
Opal Canyon Loop Trail
If you are interested, please contact Friends and Neighbors of the Deschutes Canyon Area's Hiking Coordinator, Jeff Scheetz, at 503-277-9110 or email@example.com or e-mail firstname.lastname@example.com.
FANs Board Meetings
FANs' board meetings are held at 4:00 p.m. the second Sunday of every month at Marilynne and John Keyser's home, located at 16420 Dove Road at Crooked River Ranch (see map). Copies of the agenda are available before the meetings. Public comments are welcome at the end of the board meetings.


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LCA CPD Training Course Carbon Footprint Audit (2011)
The Heritage Council wishes to understand the carbon footprint relating to the delivery of its award-winning Landscape Character Assessment Continuous Professional Development Training Course (LCA CPD)1. This report includes details of the greenhouse gas audit of the LCA CPD course delivered in September 2010. It quantifies the associated emissions and recommends actions for the reduction of emissions for the May 2011 course. It is anticipated that the Heritage Council will also audit the emissions of the May course and measure the success of the emissions reductions plan and make final recommendations for the September 2011 course.
Download LCA CPD Training Course Carbon Footprint Audit [PDF 600K].


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Seite 162 - O Woman ! in our hours of ease Uncertain, coy, and hard to please, And variable as the shade By the light quivering aspen made; When pain and anguish wring the brow, A ministering angel thou!
Seite 175 - ... as sweet ; A Creature not too bright or good For human nature's daily food ; For transient sorrows, simple wiles, Praise, blame, love, kisses, tears, and smiles. And now I see with eye serene The very pulse of the machine ; A Being breathing thoughtful breath, A traveller between life and death ; The reason firm, the temperate will, Endurance, foresight, strength, and skill ; A perfect Woman, nobly planned, To warn, to comfort, and command ; And yet a Spirit still, and bright With something of...
Seite 177 - For woman is not undevelopt man, But diverse : could we make her as the man, Sweet Love were slain : his dearest bond is this, Not like to like, but like in difference.
Seite 137 - FLOWER in the crannied wall, I pluck you out of the crannies, I hold you here, root and all, in my hand, Little flower — but if I could understand What you are, root and all, and all in all, I should know what God and man is.
Seite 152 - Women know The way to rear up children (to be just) ; They know a simple, merry, tender knack Of tying sashes, fitting baby-shoes, And stringing pretty words that make no sense, And kissing full sense into empty words...
Seite 20 - We live in a world which is full of misery and ignorance, and the plain duty of each and all of us is to try to make the little corner he can influence somewhat less miserable and somewhat less ignorant than it was before he entered it.
Seite 19 - I can discover no logical halting-place between the admission that such is the case, and the further concession that all vital action may, with equal propriety, be said to be the result of the molecular forces of the protoplasm which displays it. And if so, it must be true, in the same sense and to the same extent, that the thoughts to which I am now giving utterance, and your thoughts regarding them, are the expression of molecular changes in that matter of life which is the source of our other...
Seite 177 - Till at the last she set herself to man, Like perfect music unto noble words ; And so these twain, upon the skirts of Time, Sit side by side, full-summ'd in all their powers, Dispensing harvest, sowing the To-be, Self-reverent each and reverencing each, Distinct in individualities, But like each other ev'n as those who love.
Seite 178 - Happy he With such a mother ! Faith in womankind Beats with his blood, and trust in all things high Comes easy to him; and though he trip and fall, He shall not blind his soul with clay.
Seite 178 - Yet was there one thro' whom I loved her, one Not learned, save in gracious household ways, Not perfect, nay, but full of tender wants, No Angel, but a dearer being, all dipt In Angel instincts, breathing Paradise, Interpreter between the Gods and men, Who...


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Context. Consequence. Value.
Help us continue our fight against cronyism, corruption and profligate government borrowing & spending.
Terms of Service
Monday, August 19, 2019
DeKalb County's seven police and fire pension funds paid out $7.45 million in benefits to 151 retirees and inactive recipients in 2016 while losing $770,396 on their investments, according to a DeKalb Times analysis of the funds' mandated financial filings with the Illinois Department of Insurance.
Illinois' average personal income growth since the Great Recession is tied with Nevada for the worst in the country, according to data from the Pew Charitable Trusts recently published on the Illinois Policy Institute website.
Northern Illinois University President Douglas Baker will leave his post June 30 with more than half a million in severance pay and benefits.
U.S. Rep. Randy Hultgren (R-IL) recently hosted a record 13 students from his district who will leave for U.S. military academies on July 1, according to a press release.
Northern Illinois University (NIU) President Douglas Baker mismanaged the university through improper hiring practices, according to the results of a three-year investigation by the Office of the Executive Inspector General (OEIG).
Rep. Bob Pritchard (R-Hinckley) congratulated Jared Thorp and eight other DeKalb firefighters who were honored for their efforts at a statewide ceremony and memorial in Springfield recently.
An investigation into Northern Illinois University (NIU) might have ended, but the legal bills haven't, according to a public advocacy group.
DeKalb County Community Mental Health Board conducts board candidate interviews at its recent meeting.
The DeKalb County Health Department (DCHD) announced thatFebruary is American Heart Month on Monday, Jan. 30.
DeKalb Times


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Honda F1 news
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F1By 2023, Yuki Tsunoda aims to be near the top F1. In his first year in Europe, the Red Bull-Honda junior is already showing signs of a strong future ...Read more F1Former F1 world champion Jacque Villeneuve fears Max Verstappen may lose ground on Lewis Hamilton because Red Bull will have problems with their ...Read more F1Honda's Formula 1 managing director Masashi Yamamoto says it is "very important" for the manufacturer to have a driver like Red Bull's Max Verstappen ...Read more F1The Japanese manufacturer ended its win drought earlier this season in Austria, where Max Verstappen scored the first victory for Red Bull and Honda's ...Read more F1Red Bull's form was transformed by changes to its Formula 1 car and Honda's engine that meant it "all came together" ahead of the Austrian Grand Prix ...Read more F1As ever the defining feature of a race meeting at Anglesey can be the weather, and this, the sixth round of the 2019 NG Road Racing series was no different. ...Read more F1Honda's 2019 Formula 1 season has been better than technical director Toyoharu Tanabe expected given the "big gap" he saw at the start of the year ...Read more F1Max Verstappen is in the form of his life. But with which team will his record-breaking Formula 1 career be with? Will he stay put at Red Bull Racing ...Read more
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Does an agreement to amend an existing public supply Reference for a preliminary ruling by the Landesgericht
contract, to the effect that different goods are to be supplied für Zivilrechtssachen Wien by order of that Court of
from those originally agreed, constitute a public supply 29 January 2003 in the case of Austroplant-Arzneimittel
contract for the purposes of Article 1(a) of Council Directive GesmbH against Austrian Republic
93/36/EEC ( 1) of 14 June 1993 coordinating procedures for
the award of public supply contracts ('Directive 93/36') in
respect of which an invitation to tender must be issued where:
(Case C-54/03)
1. the value of the goods to which the amendment relates
exceeds the de minimis amount referred to in
Article 5(1)(a) of Directive 93/36 and (2003/C 112/15)
4. If Question 2 is answered in the negative: Action brought on 26 February 2003 by the Commission
of the European Communities against the Italian Republic
Does the content of the reference for a preliminary ruling,
together with the supporting documents, afford the
Court, in the light of its judgment in Case C-392/93
(Case C-83/03)
British Telecommunications [1996] ( 2), sufficient infor-
mation to answer the question of whether the
implementing provisions described fall within the scope
for discretion afforded to the national legislator under (2003/C 112/17)
Council Directive 89/105/EEC of 21 December 1998
relating to the transparency of measures regulating the
prices of medicinal products for human use and their
inclusion in the scope of national health insurance
systems or does the Court leave it to the referring court
to answer this question? An action against the Italian Republic was brought before the
Court of Justice of the European Communities on 26 February
2003 by the Commission of the European Communities,
( 1) European Court Reports 2001 p. I-09285. represented by Antonio Aresu and Roberto Amorosi, acting as
( 2) European Court Reports 1996 p. I-01631. Agents.


text:
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During his papacy, Pope John Paul II ardently encouraged the faithful to return to the rosary, knowing that through Mary and the Rosary we come to know the person of Jesus Christ. In this book you will find the spiritual fruit that accompanies each mystery, a short reflection on how St. John Paul II embodied the spiritual fruit, scripture, and quotes from the saint himself.
After a healthy pregnancy, Bonnie L. Engstrom delivered a stillborn baby boy. After sixty-one minutes, when the doctors were going to call a time of death, James Fulton's heart began to beat. During that time, the Engstroms had been asking for and counting on the intercession of James's namesake: Archbishop Fulton J. Sheen. In 2014, medical experts and theological advisors to the Congregation for the Causes of Saints unanimously approved the miracle. Read the amazing true story that teaches us that miracles are possible.
The Way of the Cross with Saint John Paul II provides a simple but profound opportunity to practice this devotion publicly or privately, during — and beyond — the Lenten season.
In The Catholic Runner: 30 Days of Motivation and Inspiration, Catholic runner Chris Easterly becomes your personal trainer and running buddy, encouraging you with stories of his own running successes and failures, along with Scripture, saints quotes, and insights that will keep you going or get you started. The brief daily devotions come with a (totally doable) running challenge and a prayer to keep with you during your day.


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