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Spurs fans angered by appointment of new stadium architects... the same ones who designed Arsenal's 'soulless' Emirates
Tottenham have turned to new architects to come up with designs for their increased capacity stadium, appointing Populous - the same company responsible for the Emirates stadium, home of their arch rivals Arsenal.
The White Hart Lane club had originally been working with London-based architects KSS over designs for a new stadium, with the first set of images released in 2008.
However, it has emerged that Spurs chairman Daniel Levy wants to explore fresh ideas and has appointed Populous, who have also designed the Olympic Stadium and new Wembley.
Delays expected: Fans are worried current plans for the 56,000 seater stadium will now be ditched
The change is likely to see current plans for the 56,000 stadium abandoned - disappointing fans who are keen to move to a new home as soon as possible.
It seems that further delays are now possible with club officials giving no indication of when work on the stadium will commence.
Tottenham season ticket holder and contributor to The Fighting Cock podcast Ricky Feegrade told the Evening Standard: 'It's frustrating. The fans were on board with the current designs as they took into account that fans want to be close to the action and the acoustics of the stadium.
Hard nosed businessman: Spurs fans are annoyed by Daniel Levy's decision to explore alternatives
'Bringing in Populous does not fill me with much hope - stadiums like Wembley, the Emirates and the Olympic Stadium are not known for having a buzzing atmosphere and are very corporate and soulless.'
He added: 'It is imperative that work starts on this new stadium soon as we need more tickets available and have to compete financially with clubs like Arsenal who are making more matchday revenue than us.'
A club spokesman said: "We have approached Populous with regards to an internal fit out of the stadium. This will have no impact on timings."
Soulless: Tottenham fans are worried that the new stadium will have the same poor atmosphere as the Emirates
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Let no one tell you that email marketing is dead. An email list is crucial for every affiliate marketer. You can start building up your email list with a lead magnet (like the information products mentioned previously) or even just by encouraging your audience to sign up for your updates. You can then push your content to this audience via email and also direct them to your affiliate offers. Don't be sleazy about the sales, but if you build up enough trust with your email audience; when the time comes, they will not mind purchasing a product from you.
Upwork: This website offers a great marketplace for selling just about any professional service. You don't need a merchant account, website of your own or anything else for that matter. All you need to do is be able to provide a high-quality service at a reasonable price. But be informed, you will have to compete with many others that are constantly bidding on open jobs.
Hello Clicky! In terms of connecting with affiliate marketers, a good place to start would be the major affiliate networks in your niche. Two examples off the top of my head are http://www.uk.cj.com/ and https://freshpress.media/ – these sites are heavily used by affiliates but you'll want to make sure you have great visibility when people are searching for affiliate programs in your niche. A great way to do this is to find out what the top business in your niche is doing in terms of their affiliate offer and match with something similar. Another way of attracting affiliates is to… Read more »
You could also opt to use existing websites for making money. These include both active income and passive income methods. For example, you could sell some used items or invest in creating some digital designs that then can be sold on merchandise. Again, devote a sizable portion of your time to passive income so that you can slowly build up earnings that will arrive on autopilot without any extra added effort.
The implementation of affiliate marketing on the internet relies heavily on various techniques built into the design of many web-pages and websites, and the use of calls to external domains to track user actions (click tracking, Ad Sense) and to serve up content (advertising) to the user. Most of this activity adds time[citation needed] and is generally a nuisance to the casual web-surfer and is seen as visual clutter.[citation needed] Various countermeasures have evolved over time to prevent or eliminate the appearance of advertising when a web-page is rendered. Third party programs (Ad-Aware, Adblock Plus, Spybot, pop-up blockers, etc.) and particularly, the use of a comprehensive HOSTS file can effectively eliminate the visual clutter and the extra time and bandwidth needed to render many web pages. The use of specific entries in the HOSTS file to block these well-known and persistent marketing and click-tracking domains can also aid in reducing a system's exposure to malware by preventing the content of infected advertising or tracking servers to reach a user's web-browser.[citation needed]
26. Services – You can offer a paid service, such as life coaching, blog coaching, goal setting or financial planning. Just be sure to investigate all the legal implications and make sure you're not claiming to be a professional if you're not one. With a service like this, you're basically using your blog to sell yourself. You'll need to convince people that you're worth buying and then be able to back up your claims once they purchase your service.
My next self-funded business hit $160,000 in revenue in its first year alone. After that first taste of self-made success, I've gone on to sign consulting contracts worth tens of thousands of dollars with startups like LinkedIn and Google, launch profitable online courses, and build a following of hundreds of thousands for this blog and my podcast series.
Find a profitable niche: We've talked about this a lot. But, where are you most comfortable. What niche do your skills, values, and interests intersect? Do you have 10 years of experience as a technical writer? Do you have long-standing PR relationships that'll be invaluable in helping startups launch a successful crowdfunding campaign? Determine what makes your value unique, and lean heavily on showcasing that strength to your potential clients.
Thank you very much. I signed up to a few here and I am very grateful to you for making all of this valuable information available – you have saved me time. I could not sign up to Shopify as it just kept on reloading page to SIGN IN and not create a new account – confusing. VigLink does not allow a new account sign up either.. Rakuten did not say if they charge to be apart of their affiliate prog and actually there is no sign up for that option. If you can help me with these three prog's… Read more »
You could also opt to use existing websites for making money. These include both active income and passive income methods. For example, you could sell some used items or invest in creating some digital designs that then can be sold on merchandise. Again, devote a sizable portion of your time to passive income so that you can slowly build up earnings that will arrive on autopilot without any extra added effort.
A blog highlights your technical ability and showcases your ability to write blog posts. Your blog can be about different topics than those you write about for your clients. In fact, it should be on a topic that interests you. Visitors will see that you can not only write, but you can also build an online community. A good blog has the potential to earn you many referrals for more clients.[24]
And while it will take time to build up a big-enough audience to attract advertisers and other ways to make extra income from your podcast, the opportunity is there. John Lee Dumas interviews entrepreneurs seven days a week for his podcast Entrepreneur on Fire and now makes more than $200,000 a month from it. In fact, John publishes all his income online and showed that he's made almost $13 million since launching in 2012.
While it often takes a significant amount of time and hard work to build up your affiliate income, if you have the ability to regularly publish high quality content that drives in targeted traffic to your website, this online revenue source can become quite substantial. Follow along with my experiment growing a completely new finance blog MoneyTalk, into an additional revenue stream for my business.
Choose your niche and check for demand: The golden course combination is when you can find an in-demand niche that aligns with your skills and unique experiences. A great way to do this is to use Google Trends and Google's Keyword Planner to look for average monthly search volume for keywords related to your proposed course content. Are people actively looking for high-quality information about this subject? Of course, if you're already creating content for a blog, coaching service, or a site like Medium, you can test demand this way for free just like Bryan did.
This isn't to scare you off. I simply want you to know that this guide is going to focus solely on ways to make real, sustainable extra income online. Not just a few bucks. I want to share all the mistakes I've made that got me to where I am now so that you don't have to go through them, and can build a successful online source of income for yourself.
Ahmad, Great post and great information. I have some more specific questions for you relating to my personal company and how affiliate programs can tie into it. Is there a chance we could talk sometime soon? I think you may have the answers to several of my questions on whether affiliate marketing is what I am looking for or not. And if it's not what I am looking for I think you can direct me in the direction I need to go.
Ever since the idea of online auctions came into existence, the online selling market has been on the rise. Many are interested, but don't know how to get started. There are still all kinds of ways to make money by selling online, whether you're selling what you already have or buying and selling like a store. Before we get started, here are a few general tips when selling anything online:
High-ticket consulting or coaching: You could sell your own high-ticket consulting or coaching products from your website. You'll still need a website, merchant account, sales funnel, lead magnet and many other items. But you can easily earn a substantial amount of money from each individual customer, making it well worth the arduous setup required.
The problem with affiliate marketing, like many other home business options, are the so-called gurus and get-rich-quick programs that suggest affiliate marketing can be done fast and with little effort. Odds are you've read claims of affiliate marketing programs that say you can make hundreds of thousands of dollars a month doing almost nothing ("Three clicks to rich!"). Or, they suggest you can set up your affiliate site, and then forget it, except to check your bank deposits.


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Sign up for Equitymaster's free daily newsletter, The 5 Minute WrapUp and get access to our latest Multibagger guide (2019 Edition) on picking money-making stocks.This is an entirely free service. No payments are to be made.
The BSE POWER Index has surged 2% to 1,998.
Among the top gainers in the BSE POWER Index today are ADANI TRANSMISSION (up 3.0%), POWER GRID (up 2.9%) and NTPC (up 2.6%). Other gainers include TATA POWER (up 2.0%) and GMR INFRA (up 1.7%).
SUZLON ENERGY (down 4.2%) is among the top loser today.
In the meantime, the NIFTY 50 has surges 0.9% to 11,271.
The top gainers in the NIFTY 50 include DIAMOND POWER (up 4.9%), KEI INDUSTRIES (up 4.5%) and INDOSOLAR LTD (up 4.3%). Other gainers include TARAPUR TRANSFORMERS (up 4.3%) and ORIENT GREEN POWER (up 4.3%).
Over the last one year, the BSE POWER has moved up from Rs 2,171 to Rs 1,998, registering a gain of Rs -173 (up -8.0%).
The top gainers among the BSE POWER sector during this same period were ADANI POWER (up 97.3%), ADANI TRANSMISSION (up 16.7%) and POWER GRID (up 2.5%).
Meanwhile, the BSE Sensex has surged 0.9% to 37,405.
Among the top gainers in the BSE Sensex today are POWER GRID (up 2.9%), NTPC (up 2.6%) and ICICI BANK (up 2.2%). Other gainers include L&T (up 2.0%) and RELIANCE IND. (up 1.5%).
The most traded stocks in the BSE Sensex are ICICI BANK and RELIANCE IND..
In the meantime, the NSE Nifty is at 11,271 (0.9%).
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The market, which has been caught in the grip of the bears, gave a negative yearly return for first time in last eight years.
The BSE Sensex ended the day up by 39 points, while the NSE Nifty closed up by 18 points.
PIDILITE INDUSTRIES share price has hit an all time high at Rs 1,373 (up 1.7%). The BSE FMCG Index is up by 0.4%. Among the top gainers in the BSE FMCG Index today are PIDILITE INDUSTRIES (up 1.7%) and P&G HYGIENE (up 0.2%). The top losers include AVANTI FEEDS (down 0.1%) and COLGATE (down 0.1%).
APL APOLLO TUBES share price has surged by 6% and its current market price is Rs 1,350. The BSE CAPITAL GOODS is down by 0.1%. The top gainers in the BSE CAPITAL GOODS Index are APL APOLLO TUBES (up 6.4%) and SUZLON ENERGY (up 6.7%). The top losers are LAKSHMI MACHINE (down 0.2%) and HONEYWELL AUTOMATION (down 0.4%).
CANARA BANK share price has surged by 5% and its current market price is Rs 237. The BSE BANKEX is up by 0.8%. The top gainers in the BSE BANKEX Index is CANARA BANK (up 5.2%). The top losers is HDFC BANK (down 0.2%).
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Credit growth is likely to accelerate in India in the next decade. Here's how you can benefit from this megatrend.
This debt-free, well-managed company is all set to soar.
As markets continue to rattle amid earning season, upcoming elections, volatile crude price and US China trade war, it's a great idea to add some stability to your portfolio by adding dividend stocks.
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The HUSTLE Video Series Episode 48 – 3 Simple Steps to a Successful Meeting
By Dennis Plintz • August 22, 2019
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Adults measure around 1. The giant panda has a body shape typical of bears. It has black fur on its ears, eye patches, muzzle, legs, arms and shoulders.
Although scientists do not know why these unusual bears are black and white, speculation suggests that the bold coloring provides effective camouflage in their shade-dappled snowy and rocky habitat.
It has evolved from previous ancestors to exhibit larger molars with increased complexity and expanded temporal fossa.
The longest belongs to the sloth bear. The giant panda typically lives around 20 years in the wild and up to 30 years in captivity.
A seven-year-old female named Jin Yi died in in a zoo in Zhengzhou , China, after showing symptoms of gastroenteritis and respiratory disease.
It was found that the cause of death was toxoplasmosis , a disease caused by Toxoplasma gondii and infecting most warm-blooded animals, including humans.
The giant panda genome was sequenced in using Illumina dye sequencing. Its ability to digest cellulose is ascribed to the microbes in its gut. Ingestion of such a large quantity of material is possible because of the rapid passage of large amounts of indigestible plant material through the short, straight digestive tract.
Given this voluminous diet, the giant panda defecates up to 40 times a day. The giant panda tends to limit its social interactions and avoids steeply sloping terrain to limit its energy expenditures.
Anthropologist Russell Ciochon observed: This lower metabolic rate and a more sedentary lifestyle allows the giant panda to subsist on nutrient poor resources such as bamboo.
The morphological characteristics of extinct relatives of the giant panda suggest that while the ancient giant panda was omnivorous 7 million years ago mya , it only became herbivorous some Pandas eat any of 25 bamboo species in the wild, such as Fargesia dracocephala [62] and Fargesia rufa.
Bamboo leaves contain the highest protein levels; stems have less. Because of the synchronous flowering, death, and regeneration of all bamboo within a species, the giant panda must have at least two different species available in its range to avoid starvation.
While primarily herbivorous, the giant panda still retains decidedly ursine teeth and will eat meat, fish, and eggs when available.
Pandas will travel between different habitats if they need to, so they can get the nutrients that they need and to balance their diet for reproduction.
They took note of their foraging and mating habits and analyzed samples of their food and feces. The pandas would move from the valleys into the Qinling Mountains and would only return to the valleys in autumn.
During the summer months bamboo shoots rich in protein are only available at higher altitudes which causes low calcium rates in the pandas and during breeding season the pandas would trek back down to eat bamboo leaves rich in calcium.
Although adult giant pandas have few natural predators other than humans, young cubs are vulnerable to attacks by snow leopards , yellow-throated martens , [67] eagles, feral dogs, and the Asian black bear.
The giant panda is a terrestrial animal and primarily spends its life roaming and feeding in the bamboo forests of the Qinling Mountains and in the hilly province of Sichuan.
Social encounters occur primarily during the brief breeding season in which pandas in proximity to one another will gather. Pandas were thought to fall into the crepuscular category, those who are active twice a day, at dawn and dusk; however, Jindong Zhang found that pandas may belong to a category all of their own, with activity peaks in the morning, afternoon and midnight.
Due to their sheer size, pandas do not need to fear predators like other herbivores. They can therefore be active at any time of the day.
Pandas communicate through vocalization and scent marking such as clawing trees or spraying urine. For this reason, pandas do not hibernate , which is similar to other subtropical mammals, and will instead move to elevations with warmer temperatures.
Though the panda is often assumed to be docile, it has been known to attack humans, presumably out of irritation rather than aggression.
Initially, the primary method of breeding giant pandas in captivity was by artificial insemination , as they seemed to lose their interest in mating once they were captured.
The normal reproductive rate is considered to be one young every two years. Giant pandas reach sexual maturity between the ages of four and eight, and may be reproductive until age Copulation time is short, ranging from 30 seconds to five minutes, but the male may mount her repeatedly to ensure successful fertilization.
The gestation period ranges from 95 to days. Giant pandas give birth to twins in about half of pregnancies. The mother will select the stronger of the cubs, and the weaker cub will die due to starvation.
The mother is thought to be unable to produce enough milk for two cubs since she does not store fat. For three to four hours, the mother may leave the den to feed, which leaves the cub defenseless.
Its fur is very soft and coarsens with age. The cub begins to crawl at 75 to 80 days; [17] mothers play with their cubs by rolling and wrestling with them.
The interval between births in the wild is generally two years. In July , Chinese scientists confirmed the birth of the first cub to be successfully conceived through artificial insemination using frozen sperm.
Attempts have also been made to reproduce giant pandas by interspecific pregnancy by implanting cloned panda embryos into the uterus of an animal of another species.
This has resulted in panda fetuses, but no live births. In the past, pandas were thought to be rare and noble creatures — the Empress Dowager Bo was buried with a panda skull in her vault.
The grandson of Emperor Taizong of Tang is said to have given Japan two pandas and a sheet of panda skin as a sign of goodwill. Unlike many other animals in Ancient China , pandas were rarely thought to have medical uses.
Zouyu is a legendary "righteous" animal, which, similarly to a qilin , only appears during the rule of a benevolent and sincere monarch.
It is said to be fierce as a tiger , but gentle and strictly vegetarian, and described in some books as a white tiger with black spots. Puzzled about the real zoological identity of the creature captured during the Yongle era, J.
Duyvendak exclaims, "Can it possibly have been a Pandah? The West first learned of the giant panda on 11 March , when the French missionary Armand David [17] received a skin from a hunter.
The first Westerner known to have seen a living giant panda is the German zoologist Hugo Weigold , who purchased a cub in Kermit and Theodore Roosevelt, Jr.
In , Ruth Harkness became the first Westerner to bring back a live giant panda, a cub named Su Lin [] which went to live at the Brookfield Zoo in Chicago.
In , five giant pandas were sent to London. This practice has been termed "panda diplomacy". By , however, pandas were no longer given as gifts. Since , because of a WWF lawsuit , the United States Fish and Wildlife Service only allows a US zoo to import a panda if the zoo can ensure the PRC will channel more than half of its loan fee into conservation efforts for the giant panda and its habitat.
The issue became embroiled in cross-Strait relations — both over the underlying symbolism, and over technical issues such as whether the transfer would be considered "domestic" or "international", or whether any true conservation purpose would be served by the exchange.
However, when Ma Ying-jeou assumed the presidency in , the offer was accepted, and the pandas arrived in December of that year.
Microbes in panda waste are being investigated for their use in creating biofuels from bamboo and other plant materials.
The giant panda is a vulnerable species , threatened by continued habitat loss and habitat fragmentation , [] and by a very low birthrate, both in the wild and in captivity.
The giant panda has been a target of poaching by locals since ancient times and by foreigners since it was introduced to the West.
Starting in the s, foreigners were unable to poach giant pandas in China because of the Second Sino-Japanese War and the Chinese Civil War , but pandas remained a source of soft furs for the locals.
During the Cultural Revolution , all studies and conservation activities on the pandas were stopped. After the Chinese economic reform , demand for panda skins from Hong Kong and Japan led to illegal poaching for the black market , acts generally ignored by the local officials at the time.
Though the Wolong National Nature Reserve was set up by the PRC government in to save the declining panda population, few advances in the conservation of pandas were made, owing to inexperience and insufficient knowledge of ecology.
Many believed the best way to save the pandas was to cage them. As a result, pandas were caged at any sign of decline and suffered from terrible conditions.
Because of pollution and destruction of their natural habitat, along with segregation caused by caging, reproduction of wild pandas was severely limited.
In the s, however, several laws including gun control and the removal of resident humans from the reserves helped their chances of survival.
Sometimes the bamboo dies off. At one time, pandas could move to an area where bamboo was still growing. Moving has become more and more difficult.
People are living and working in panda areas. Pandas cannot move about as freely as they once did. China set up the first giant panda nature reserve in Other nature reserves were also set up.
There were 40 giant panda reserves in From Wikipedia, the free encyclopedia. For other uses, see Panda disambiguation. Animals of the rain forest illustrated ed.
University of California Press. Retrieved 8 August Retrieved 7 November Smithsonian National Zoological Park. The Atlas of Endangered Animals: Wildlife Under Threat Around the World.
Retrieved 3 May Ruth Harkness Part 1 ". Retrieved 1 February Retrieved 2 May Retrieved 9 August Retrieved 24 August Retrieved 5 May Retrieved 17 September Retrieved from " https: Views Read Change Change source View history.
In other projects Wikimedia Commons Wikispecies. This page was last changed on 22 January , at See Terms of Use for details. Ailuropoda melanoleuca David , Wikimedia Commons has media related to Giant Panda.
Wikispecies has information on: Pogonatherum paniceum Last post 23 Mar 14, Last post 19 Oct 09, In need of language advice?
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Im Web und als APP. Die Vokabel wurde gespeichert, jetzt sortieren? In , scientists reported that the number of pandas living in the wild may have been underestimated at about 1, Previous population surveys had used conventional methods to estimate the size of the wild panda population, but using a new method that analyzes DNA from panda droppings , scientists believe the wild population may be as large as 3, Furthermore, in response to this reclassification, the State Forestry Administration of China announced that they would not accordingly lower the conservation level for panda, and would instead reinforce the conservation efforts.
The Sichuan Giant Panda Sanctuaries , located in the southwest province of Sichuan and covering seven natural reserves, were inscribed onto the World Heritage List in Not all conservationists agree that the money spent on conserving pandas is well spent.
Chris Packham has argued that the breeding of pandas in captivity is "pointless" because "there is not enough habitat left to sustain them".
In , Earthwatch Institute , a global nonprofit that teams volunteers with scientists to conduct important environmental research, launched a program called "On the Trail of Giant Panda".
This program, based in the Wolong National Nature Reserve, allows volunteers to work up close with pandas cared for in captivity, and help them adapt to life in the wild, so that they may breed, and live longer and healthier lives.
Chi Chi at the London Zoo became very popular. This influenced the World Wildlife Fund to use a panda as its symbol.
A New York Times article [] outlined the economics of keeping pandas, which costs five times more than that of the next most expensive animal, an elephant.
Skeptical cryptozoologist Joe Nickell , notes that since Giant Pandas were known to local people, they qualify as cryptids.
Also, fossil evidence shows that pandas were once widespread, including the two million year old skull of Ailuropoda microta. From Wikipedia, the free encyclopedia.
For other uses, see Panda disambiguation , Panda Bear musician , and Giant panda disambiguation. David , [2]. Giant pandas around the world and List of giant pandas.
Retrieved 5 September Animals of the rain forest illustrated ed. University of California Press. Archived from the original on 7 January Retrieved 8 August Retrieved 7 November Archived from the original on 4 July Retrieved 22 July Archived from the original on 2 January Retrieved 14 February Retrieved 10 April Retrieved 9 August Archived from the original on 4 May Animal Kingdom, Volumes 90— Archived from the original on The Atlas of Endangered Animals: Wildlife Under Threat Around the World.
Retrieved 17 December Giant Panda Species Survival Plan. Archived from the original on 4 December Retrieved 26 October Archived from the original PDF on 24 September Retrieved 5 February Archived copy as title link Untamed world illustrated ed.
Evolution; international journal of organic evolution. Retrieved 7 August Explicit use of et al. Proceedings of the National Academy of Sciences.
Retrieved 8 June Retrieved 28 October Lindsay 20 July Archived from the original on 21 July A comparative analysis of appetite-reward-related genes among mammals".
Missouri Botanical Garden Press. Retrieved 10 August Retrieved 17 November The giant pandas of Wolong. University of Chicago Press.
World Wildlife Federation China. Archived from the original on 7 June Retrieved 16 June Retrieved 17 July Retrieved 17 June Retrieved 29 May Retrieved 13 April Archived from the original PDF on 27 May Archived from the original on 7 August Retrieved 14 April Retrieved 24 August Archived from the original on 24 September Retrieved 26 August Untamed world Illustrated ed.
Retrieved 26 July Archived from the original on 26 December Retrieved 24 January Historical Records in Ancient China. Ruth Harkness Part 1 ".
Retrieved 1 February Rare Animals from Wilds of China. Will be First to Reach Europe in Captivity". Retrieved 2 February Retrieved 23 May Archived from the original on 29 December Retrieved 24 April On the Trail of Giant Panda".
The New York Times. Discovered in the Land of Myth". Archived from the original on 11 March Retrieved 11 March African palm civet N. Angolan slender mongoose G.
Ethiopian dwarf mongoose H. Small-toothed palm civet A. Sulawesi palm civet M. Masked palm civet P. Golden wet-zone palm civet P. Banded palm civet H.
Central African oyan P. Malabar large-spotted civet V. Small Indian civet V. Broad-striped Malagasy mongoose G. American black bear U.
Sunda stink badger M. Southern spotted skunk S. Eastern lowland olingo B. Western mountain coati N. South American fur seal A.
Northern fur seal C. Steller sea lion E. Australian sea lion N. South American sea lion O. New Zealand sea lion P.
California sea lion Z. Northern elephant seal M. Mediterranean monk seal M. Family Canidae includes dogs. African wild dog L. African clawless otter A.


text:
Wondering what fits into a keto diet — and what doesn't? "It's so important to know what foods you'll be eating before you start, and how to incorporate more fats into your diet," says Kristen Mancinelli, RD, author of The Ketogenic Diet: A Scientifically Proven Approach to Fast, Healthy Weight Loss, who is based in New York City. We asked her for some guidelines.
You want to keep your cheats to none. Be prepared, make sure you're eating what you need to be satiated ("full"), and make sure you're satisfied with what you're eating. If you have to force yourself to eat something, it will never work out in the end. This is just a guideline on how you can eat on a ketogenic diet, so you're very welcome to change up what kind of foods you eat!
Today, the kids don't even know where the bacon is coming from and how it arrives on their plates. The meat industry is big in commercials addressed to kids, but they never honestly explain to the kids how is that piece of burger or bacon really made. Why, because if they would show how the animals are slaughtered it would terrify the children and since feeding habits form early in life they would lose an entire generation of meat consumers.
I have been eating this way (very low carb, high fat, protein in between) for around 3 years now. I have found that for me I can MAINTAIN quite easily at an ideal weight and eating to satiety, but in order to actually LOSE weight, I have to at least have a very small calorie deficit. And though the change is gradual, it is sustainable and quite immediate (just little by little). The amount of that calorie deficit required in order to drop excess varies a lot from one individual to the next though, I think. I am particularly intolerant to hunger, and so I cannot overly emphasize how small of a deficit I will allow for. The nice thing about that though is that the hunger is far more pleasant in the absence of carbs.
Hi 😀 yes I have a question, just starting this Keto diet, so we're very new at this but my boyfriend had a heart attack 8 years ago so we need to be very careful to not get to high on fat with him. Can he still benefit from this diet. His Doctor said he needs to get some of his weight off he is having a hard time breathing. The Doctor said a low carb diet. But I, we would like to try the Keto diet.
However, it is important to know that these aren't the only health-promoting keto foods. There are plenty of other keto-friendly ingredients that can take your keto diet results to the next level. In my diet, for example, I've been experimenting a lot more with shirataki noodles and avocado lately. They have been providing a much-needed change of pace for my palate and my health.
Milk (only small amounts of raw, full-fat milk is allowed). Milk is not recommended for several reasons. Firstly, all the dairy products, milk is difficult to digest, as it lacks the "good" bacteria (eliminated through pasteurization) and may even contain hormones. Secondly, it is quite high in carbs (4-5 grams of carbs per 100 ml). For coffee and tea, replace milk with cream in reasonable amounts. You may have a small amount of raw milk but be aware of the extra carbs. Lastly, farmers in the United States use genetically engineered bovine growth hormone (rBGH). rBGH is injected to dairy cows to increase milk production. Opt for full-fat dairy labeled "NO rBGH".
All content on elanaspantry.com is licensed and the original creation and property of elana's pantry (unless otherwise noted). You may use recipes from elanaspantry.com as long as their usage adheres to the following license criteria: (i) the recipe is to be credited to elanaspantry.com; such credit is to be linked back to the original recipe at http://www.elanaspantry.com/ (ii) you may not use any recipes for commercial purposes. Photos on elanaspantry.com may not be used.
A lot of people take their macros as a "set in stone" type of thing. You shouldn't worry about hitting the mark every single day to the dot. If you're a few calories over some days, a few calories under on others – it's fine. Everything will even itself out in the end. It's all about a long term plan that can work for you, and not the other way around.


text:
100 Years of Council Housing
2019 marks 100 years since Local Authorities were given the power and funding to build homes. there are 33 000 Council-owned homes in Camden alone.
The Council will be at events over the summer, to talk with tenants about cleaning, gardening, repairs & caretaking, and offer advice & information.
The events will include:
|Studholme Court
|Saturday, 22 June, 3 – 6 pm
|Abbey TMO Summer Fun Day
|Saturday, 13 July, 12 – 5 pm
|Camden Square Festival
|Saturday, 13 July, afternoon &
|Camden Square Festival
|Sunday, 14 July, all day
|Ampthill Square Estate
|Saturday, 14 September, 12 – 5 pm
More information can be found at: https://www.camden.gov.uk/summer
The Guardian: Council housing: it's back, it's booming – and this time it's beautiful
An article from The Guardian, focussed on Camden, giving both the upside and the downside.


text:
oil production, growing number of infrastructure projects and attractive
promotional offers by automotive dealers & distributors to drive Oman
automotive market through 2023
According to TechSci Research report, "Oman
Automotive Market By Vehicle Type, By Fuel Type, By Tonnage, By
Application, Competition, Forecast & Opportunities, 2013-2023", passenger car and commercial vehicle markets in
Oman are forecast to reach $ 4.2 billion and $ 370 million by 2023,
respectively. Growing government focus on stabilizing the economy, increasing
number of construction and infrastructure development projects, and several sales
& promotional offers by automotive dealers are expected to boost automobile
sales in the country over the course of next five years. Moreover, increasing
number of registered enterprises and growing presence of Indian automobile manufacturers would have a positive impact
on the country's automotive market during forecast period.
Browse 23 market data
Tables and 53 Figures spread through 125 Pages and an in-depth TOC on "Oman Automotive Market"
SUV/pickup segment dominated the passenger car
market in Oman in 2017, on account of growing consumer spending and stabilizing crude oil
prices. In the reported year, light commercial vehicle (LCV) emerged as the
leading vehicle type in the country's commercial vehicle market, backed by
increasing demand for LCVs from logistics and construction sectors as well as MSMEs.
Muscat is the largest demand generating region for passenger cars and
commercial vehicles in the country, owing to the presence of maximum point of
sales and distribution network in the region. Growing presence of various automotive
companies such as Toyota
Motor Corporation, Nissan Automobiles, Isuzu Motors Middle East FZE, Mitsubishi
Motor Corporation, Hyundai Automotive and Hino Trucks is anticipated to aid Oman
automotive market over the course of next five years.
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"Oman is the third largest automotive market in
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growth in road infrastructure, a wide range of product offerings, and growing
number of international brands entering the market, Oman automotive market is
expected to grow during the forecast period. The country has been witnessing
significant growth in its vehicle fleet over the last few years. Moreover,
major automakers are planning to set up manufacturing and assembly units in
Oman, which would meet the growing demand for automobiles in the coming years.", said Mr. Karan Chechi, Research Director with
TechSci Research, a research based global management consulting firm.
Market By Vehicle Type, By Fuel Type, By Tonnage, By Application,
Competition, Forecast & Opportunities, 2013-2023" has analyzed the potential of automotive market
across Oman, and provides statistics and information on market size, shares and
trends. The report will suffice in providing the intending clients with
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Research is a leading global market research firm publishing premium market
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Oman Automotive Market By Vehicle Type (Passenger Car & Commercial Vehicle), By Fuel Type (Gasoline and Diesel), By Tonnage, By Application, Competition, Forecast & Opportunities, 2013-2023
Automotive | Jan, 2019
Increasing oil production, growing number of infrastructure projects and attractive promotional offers by automotive dealers & distributors to drive Oman automotive market through 2023
India Electric Bus Market to Surpass $ 1000 Million by FY2024
Aug, 2019
Rising need for cleaner vehicles due to constantly increasing air pollution levels coupled with growing government support towards the use of electric buses to fuel the demand for electric buses acro
Global Pre-Engineered Building Market to Grow at over 11% CAGR till 2024
Technological advancements coupled with growing construction industry to bolster global pre-engineered building market growth through 2024
Pad Mounted Segment to Lead Australia Distribution Transformers Market till 2024
Replacement of ageing transformers with energy-efficient transformers coupled with rising focus of government to increase power generation through renewable energy to drive Australia distribution tra
Designed & Developed By TechSci Research | Copyright @2019-20


text:
World News: 16:21 GMT Tuesday 28th May 2019. [Research and Markets via Globe Newswire via SPi World News]
Dublin, May 28, 2019 (GLOBE NEWSWIRE) -- The report has been added to offering. India tyre market reached a consumption volume of 184 Million units in 2018India represents the fourth largest market for tyres in the world after China, Europe and the United States. In India, the market is currently being driven by increasing radialization of tyres especially in buses and trucks. Moreover, the tyre industry consists of a vast consumer base, they are used in all type of vehicles which include passenger cars, buses, military vehicles, motorcycles, trucks, etc. The demand of tyres is primarily catalyzed from two end-user segments - OEMs and the replacement segment. The Replacement market currently dominates the tire market accounting for most of the total sales. Demand by the OEM segment is driven by new automobile sales trend, whereas, the replacement market is linked to the usage patterns and replacement cycles. The market for tyres is quite concentrated in India with the top 10 manufacturers accounting for around 80 per cent of the total market. MRF, Apollo Tyres and JK Tyres currently represent the top players in this market.
Research and Markets also offers services providing focused, comprehensive and tailored research.
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Situated in Afton, this vacation home is 0.3 mi (0.5 km) from Isles' End Cove and within 9 mi (15 km) of Darryl Starbird's Rod & Custom Hall of Fame Museum and National Rod and Custom Car Hall of Fame Museum. Afton Station and Cherokee Grove Golf Course are also within 20 mi (32 km).
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A cash deposit, credit card, or debit card for incidental charges and government-issued photo identification are required upon check-in.
Special requests are subject to availability at the time of check-in. Special requests can't be guaranteed and may incur additional charges.


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"All things are temporary, even this pain. And so, this too shall pass." — This raw piece is about healing from toxic relationships. The subject is sensitive, emotional, yet uplifting and empowering. [....click to read the full post]
Category: Intersectional Feminism
All things about Women Empowerment, Gender Equity and Intersectional Feminism — written by Fiona Crystal ♡
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Pro-Life OR Anti-Choice?
Whether you are pro-choice or anti-choice...I want everyone to read this article! [....click to read the full post]
No negativity allowed
NEED NO NEGATIVITY. No pretending. No B.S. No sugar coating the truth. [….click to read the full post]
Someone who…
To be with someone, or not to be. [….click to read the full post]
Moh-Maya : All attachments are illusion
"All attachments are illusion" [….click to read the full post]
WHAT IF IT HAPPENED TO YOU? — Sexual Violence & Mistreatment of the accusers
The curious case of increasing lack of empathy, and the habit of looking the other way. [….click to read the full post]


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Buhari Mourns Veteran Journalist, Akinloye Oyebanji
By Ismaila Chafe, Abuja
President Muhammadu Buhari has expressed sorrow at the passage of veteran sports journalist, Akinloye Oyebanji, aged 62.
According to a statement by the President's spokesman, Mr Femi Adesina in Abuja on Saturday, the President condoled with Oyebanji's family, friends and colleagues, particularly at the Nigerian Television Authority (NTA).
The president noted that the late Oyebanji had worked for 35 years at the NTA, making his mark as a sportscaster.
President Buhari also recalled that the deceased was very good at his art, and would be sorely missed by the sporting community.
He prayed that Oyebanji's soul finds eternal rest, and that God would comfort all those that mourned him.
Oyebanji, who had been ill for some months, passed on at National Hospital, Abuja, on Saturday morning after protracted battle with heart failure.
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Haven Workspace
Haven Workspace
Situated in the heart of Limerick City and located on the second floor above Angel Times in 26 Thomas Street, the Haven Workspace is a lovely space to locate events for groups of up to 30 people.
Fully contained in it's own floor, the Haven Workspace consists of one larger room for larger groups and a smaller room with a kitchen area for use either for smaller groups or as an overflow space.
Examples of the type of groups include, Yoga, Workshops, Business Meetings, Meditation Groups and various therapies.
"OMG, what an amazing experience we all had last night. That room is filled with so many angels. I was shocked that I could sense them and to be honest they were making me giggle, so I invited them to do the meditation with us.
The room filled with a ring of very happy and child like energy. Everyone last night experienced a deeper spiritual connection. We all left feeling like children and so happy and light.
All my intentions for my clients but the room had such a huge part to play and please thank the beautiful angels in that room.
The place is beautiful. You guys have done an amazing job. Guardians of providing a true haven."
Laura Collins – Mediation Group
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I've been thinking a lot lately about how homeschool children are acquiring their worldview and how slanted that can be when it's only their parents controlling the input of information that forms such worldview.
For some parents, that's good news. But more and more, I'm inclined to fear that fact. For when we have children being taught by parents who present only one possible version of the "truth" and that no other "truths" exist in the world except that one narcissistic understanding then how can society hold itself together. When the marketplace of competing ideas is not free and open, then can real freedom exist and thrive?
I've thought about how we taught history to our five children and how each of them have acquired a slightly different version of the "truth". Well, not slightly, in some cases completely opposing views! But for the most part, they hold true to this one thought.
As a world we must respect and seek out other truths and continue to weigh our worldview and our assumptions against new evidence and new thought. And that to me, seems to be what learning should always be.
And yet, the evidence provided me recently, seems to be slanted not in the favor of fundamentalist homeschoolers or even far left liberals, both of whom seem guilty of claiming, only one truth as the worldview we must form all decisions against. It is nothing or all for both sides. And those sides continue to dominate our decision making process.
The health care debate in the Senate and the vote being made today hinge on compromise but has too much been compromised in either direction? Are we left holding a bag of worms sown by the margins on either side of this issue? We wait to see what vote Senator Olympia Snow from Maine, is going to cast today. Will she make or break this healthcare reform bill? And is it so far from what will be in the best interests of Americans that more of us are rooting for its failure than for it?
I hate that word phrase – the political spectrum – as though it were a scientific scale that correctly assigns value to people all across America, based on idealogical beliefs.
Homeschoolers are heavily weighted on the right side of that scale and recent comments made to this author personally let her know that she is in the minority view amongst home educators. That's okay, but what isn't okay, is the virulent remarks I hear come from the mouths of babies. Okay, perhaps not babies, but young men and women in junior high and high school who are being spoon fed the "truth" by parents who allow no debate or even willingness to look at the opposing viewpoints. I'm not going to present an opposing viewpoint to them. It's not done in home education. I respect that, but who is giving them any other information that would allow them to form their own worldview based on lots of input, not just one channel, the Fox channel.
Opposing viewpoints, the dinner table at our house always rang with them. Young men and women, all five of ours, competing to see who could present their case, their argument for their idea of what the truth might be. And where did they get their background information?
They read and studied history from the beginning of history and prehistory. They read literature, political opinion, talked with their dad, worked on campaigns, discussed the growth of liberalism and why this concept should be understood in the 20th century. They know the difference between true socialism, communism, dictatorships and republican democracies and they know that the United States in modern times is an evolving breed of government that isn't clearly defined yet, but borders more on the democratic socialism model at this time in history based on decisions made by 20th century Congresses.
Because home education extends beyond the borders of your home, and mine, begin at the beginning of history. And study it with them to see that our country is a work in progress and we are far from finished. The doomsayers from either side are afraid and spread their fear to all of us it. It's contagion and we catch it and we give in to the sky is falling ranting.
But, the serious student of history knows that governments, religions, rulers and movements rise and fall, and the slow steady march of history moves on. There are serious decisions to be made right now, today in the Senate of the United States of American. And there are serious decisions to be made today in the homes of the children in these United States. Are you brainwashing your child with your truth or allowing the freedom of learning to flourish in your home?
I can hear the gasps of indignation now. Remember this, truth stands up to the light of history and time. And if you are afraid that words, discussion, and reading will change your child's mind on your worldview, then how strong is your worldview and how good is it? Don't be afraid to learn something new and be open to the fact that what we believe now, was once heresy to someone else.


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