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- Walking distance to Ave...
- Free WiFi and wired Int...
- Bar/lounge
- Concierge services
Neufchatel Belgian Hotel3.0 out of 5.0
- Walking distance to Ave...
- Free WiFi and wired Int...
- Bar/lounge
- Concierge services
Recent guest reviews
Staff were great, very friendly and good service. Breakfast was excellent, lots of choice. Very good location too, quiet: convenient for Gare du Midi, and for my work. Near shops and Avenue Louise. Room was okay, clean enough. Good value at the price I paid, but with demand-based pricing, the high room rate meant I couldn't justify returning the following week (there's a big congress in town, I just hate it when the room rate more than doubles). The room could have done with a little updating. Sometimes it's the little touches that can make a real difference. The layout meant no beside table, which is inconvenient. No night-light or 'glow' light meant you had to put the full and very bright bathroom light on if you needed to go in the night. Rug curling under the bed. TV channels and volume seemed a bit random. And the outside of the room window was very dirty (and it had no black-out curtains). Room wasn't especially warm overnight. Again, with demand-based pricing, the room rate rockets upwards the following week, more than doubling, meaning I couldn't return there for even 1 night.
great location, nice structure, each room is sort of personalized and most of all are of an adequate size, offer a large bed and a nice bathroom. my room had the access to a small garden on the back, so was very quiet. super nice staff. I checked-in late, yet I was welcome with a smile and very politely (thank you Marta), the person at the reception in the morning was also super-polite and helpful. breakfast is OK, with a good selection, and scrambled eggs were great, absolutely GREAT
1st floor room - clean, tidy and large room. Did not have breakfast but reception area seemed bustling at breakfast. Location is great for nights out in Chatelain and tram to Grand Place,Perfectly happy to stay again
Even though this hotel is not located in the heart of Old Town, it still was a very nice place to stay. They provided a very nice hot breakfast that held us for most of the day. The room was very comfortable and quiet. However, the best thing about this hotel is the staff, in particular the people at the front desk. They went out of their way to tell us what attractions we should seek out and how to get there. They couldn't have been better. They made us feel very welcome.
I booked this hotel based on the previous Trip Advisor reviews and the fact that it was a small hotel. The start was fine and the owner (or reception manager) was really helpful, engaging and friendly. The public area was well set out and the availability of coffee/tea, internet and breakfast was perfectly adequate for a small establishment. However, once you walk up the stairs (there is a small lift) you find that the carpet is badly worn in places (see photo) and this is not a good impression. My room was very small with a simple bedside table and small side table. There was no tea/coffee or complementary water. There was a patio door which was broken at the top and so could not be fully locked. It could also not be "tilted" as a consequence and so had to be fully open or closed. The bed was adequate. There was no air-conditioning. The side window had a closed curtain and this opened on to a fire escape where there were bags of stones deposited. The bathroom was small, without a fan and the window did not appear to open. There was a musty smell in this room as a consequence. The shower looked great (a rain shower), but the water pressure was far too low to give an effective shower. The do not have a reception person after 2300 hours which was not a problem as you are given two access keys. The breakfast was adequate but not special in any way. So in summary, the high spot was the friendly manager, but the remainder was rather a disappointment and certainly not worth the money. The hotel needs to up its game and reduce prices.
A great alternative to the business hotels around Brussels. The single room I had was small but had a lovely balcony above the back courtyard. Helpful and friendly staff and a nice breakfast. Located in a quiet street with good tram connections to Midi and the city centre.
Very nice little hotel in a quiet side street. The area has nice restaurants, bars and cafes. Parking is possible on the street but may take a couple of turns around the block until you find a spot. It's free on sundays but weekdays you pay abt 1.5/h. The room was comfy and bright. It was clean and tidy - although the cleaning staff could pay some more attention to detail. The breakfast is small but they have good coffee and good choice of juice, rolls, cheeses etc. and pastries. The service was very friendly and attentive. We had a good bargain but the standard rate would have been too high. We would stay here again and recommend it.
The Hotel is located in a quiet area in town. It's about 20 - 30 minute walk from the main "tourist" area and about the same to the metro stop that we used to come from the airport. Breakfast was provided. One morning there weren't any croissants left and the gentlemen at the desk was quick to make more. The same gentlemen was also knowledgeable of the area and what there was to do and see while we were there. Each room is named after various figures from Belgian history, such as the Mannkenpis statue or Leopold 1, etc. I would stay here again.
The reality does not match the photographs on its website! This is a small hotel in a small street that looks more like a townhouse with a sign on its front door. The receptionist was very pleasant but explained that no one is on duty after 11pm so don't lose your front door electronic key! The room was small, the hanging space for clothes extremely limited and the bathroom was very small. Breakfast was ok but rather a limited selection. Nothing wrong with the hotel but would not be tempted to go back with so many other options on offer.
So the staff are lovely. Our room had an amazing view over the city. It was a small room yet it was clean and modern. I booked this hotel based on people's reviews on its location. Sadly this hotel is a 35 minute power walk away from the city Center.
Hotel highlights
- Walking distance to Avenue Louise and Horta Museum
- Free WiFi and wired Internet in rooms and public areas
- Bar/lounge
- Concierge services
Avenue Louise is within a 5-minute walk of Neufchatel Belgian Hotel while other popular sites like Horta Museum are within a 15-minute stroll. This 20-room, 3-star hotel has a bar/lounge and a coffee shop/café, along with free in-room WiFi. It's connected to the convention center in central Brussels and also close to Church of Our Blessed Lady of the Sablon and Royal Museums of Fine Arts of Belgium.
For your convenience, a buffet breakfast is served each morning for a fee. Get an energy boost at the coffee shop/café, or grab a drink at the bar/lounge.
A 81-cm flat-screen TV comes with cable channels, and guests can stay connected with free WiFi and wired Internet. Beds sport premium bedding and the bathroom offers a rainfall showerhead, a hair dryer, and free toiletries. Other standard amenities include a phone and a desk.
Property features
Neufchatel Belgian Hotel features free WiFi in public areas, coffee in a common area, and express check-in. The front desk has multilingual staff that can help with concierge services, securing valuables, and luggage storage. Additional amenities include express check-out, a terrace, and laundry facilities.
Reviews from Trip Advisor
84.0% of guests recommend this hotelTotal of 309 reviews
Neufchatel Belgian HotelRue de Neufchatel 34, Brussels, 1060
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Nau mai haere mai...
Welcome to the Rotorua Boys' High School Sports Department Page
At Rotorua Boys' High School we offer a balanced sports programme, in an effort to support the needs of young men today and the stars of tomorrow! Our Schools vision reflects the determination by staff and students "to be the best outstanding Boys' School in New Zealand. This can be supported by the historical results of our sporting teams including;
- Our 1st XV rugby team won the National Secondary Schools' Championship in 2015 and came 3rd at the SANIX RUGBY WORLD YOUTH TOURNAMENT in 2016.
- Our Senior Touch Team won the National Finals in December 2015 and 2017.
- Our U15 Sevens team won the North Island Secondary Schools competiton this year.
- Our Waka Ama crews contested the New Zealand Schools Waka Ama Championships on the Blue Lake and returned with some impressive fiinal performances.
- Our Basketball Team placed 4th at the National Secondary Schools Championship in 2015.
- Our Golf Teams came 1st at the JI Manihera Memorial Golf Tournament last year and placed first in the NZ Super Eight Schools Championship this year.
The Sport Department's aim is to identify, foster and maximise, in a holistic approach, the natural sporting talent that each student brings to our School. We look forward to offering new students the opportunity to become part of the Rotorua Boys' High School sporting family.
Naku noa,
HOD Sport

subset: commoncrawl


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Visit the website to view the full list of cuisines available and see what takes your fancy for your next Just Eat treat!Its best to think of the wide variety of smaller dishes and dips and combinations creations like tabouleh, hummus, falafel and libneh are obvious staples, with shish meats and shawarma making up the meat-and-bread basics that are wonderfully spiced and always, always delicious.What do you really want for dinner?Popular Just Eat Discount Codes, last Checked, code Description.Get closer to the food you love and enjoy it when you want to the most with Just Eat - the solution to ordering takeaway meals on the go or from home.And that, my friend, is before youve even dipped into the world of sashimi, intricately created curries (a classic Katsu is a wonderful thing) and bento boxes, built with tempura battered prawns, grilled chicken or lovingly cooked grilled fish with rice and miso soup and.Sushi takeaways tend to be great for mixing and matching lots of smaller dishes too, which is fantastic for those nights when you want a little bit of everything Mediterranean Takeaway Okay, Mediterranean covers a lot of countries but a Mediterranean takeout tends to cover fairly iconic.You should contact the restaurant directly from who you ordered should there be a problem with your food - you can find their contact details in the email confirmation you received on placing the order.This means youll find vast arrays of meze hot and cold smaller dishes that cover all kinds of craving, from smaller meat dishes to classics like calamari and halloumi alongside charcoaled meat dishes, staples like chicken shish and lamb kofte, and specialist moussaka-styled creations that.


text: Clint Byrum wrote: > Excerpts from Boris Pavlovic's message of 2015-10-11 01:14:08 -0700: >> Clint, >> >> There are many PROS and CONS in both of approaches. >> >> Reinventing wheel (in this case it's quite simple task) and it gives more >> flexibility and doesn't require >> usage of ZK/Consul (which will simplify integration of it with current >> system) >> >> Using ZK/Consul for POC may save a lot of time and as well we are >> delegating part of work >> to other communities (which may lead in better supported/working code). >> >> By the way some of the parts (like sync of schedulers) stuck on review in >> Nova project. >> >> Basically for POC we can use anything and using ZK/Consul may reduce >> resources for development >> which is good. >> > > Awesome, I think we are aligned. > > So, let's try and come up with a set of next steps to see a POC. > > 1) Let's try and get some numbers at the upper bounds of the current > scheduler with one and multiple schedulers. We can actually turn this > into a gate test harness, as we don't _actually_ care about the vms, > so this is an excellent use for the fake virt driver. In addition to > "where it breaks", I'd also like to see graphs of what it does to the > database and MQ bus. This aligns with the performance discussions that > will be happening as a sub-group of the large operators group, so I > think we can gather support for such an effort there. Just a related thought/question. It really seems we (as a community) need some kind of scale testing ground. Internally at yahoo we were/are going to use a 200 hypervisor cluster for some of this and then expand that into 200 * X by using nested virtualization and/or fake drivers and such. But this is a 'lab' that not everyone can have, and therefore isn't suited toward community work IMHO. Has there been any thought on such a 'lab' that is directly in the community, perhaps trystack.org can be this? (users get free VMs, but then we can tell them this area is a lab, so don't expect things to always work, free isn't free after all...) With such a lab, there could be these kinds of experiments, graphs, tweaks and such... > > 2) Let's resolve which backend thing to use in the DLM spec. I have a > strong desire to consider the needs of DLM and the needs of scheduling > together. If the DLM discussion is tied, or nearly tied, on a few > choices, but one of the choices is better for the scheduler, it may > help the discussion. It may also hurt if one is more desirable for DLM, > and one is more desirable for scheduling. My gut says that they'll all > be suitable for both of these tasks, and it will boil down to binary > access and operator preference. > > 3) POC goes to the first person with free time. It's been my experience > that people come free at somewhat unexpected intervals, and I don't > want anyone to wait too long for consensus. So if anyone who agrees > with this direction gets time, I say, write a spec, get it out there, > and experiment with code. > > __________________________________________________________________________ > OpenStack Development Mailing List (not for usage questions) > Unsubscribe: OpenStack-dev-request at lists.openstack.org?subject:unsubscribe > http://lists.openstack.org/cgi-bin/mailman/listinfo/openstack-dev


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Check Out the new Remax App
Ask About This Home
Welcome home! This immaculate Hartford home is located on the desirable South end of town. This home features one of the biggest lots in the area with over a half acre! This spacious yard with composite deck, provides plenty of room for enjoying the outdoors. XL rooms, cathedral ceilings, & ML laundry are just some of the amazing features you will love about this house. The kitchen has a reverse osmosis water system in place & top of the line SS appliances. The LR has a fireplace that can be natural or gas. Most windows are Anderson, rooms freshly painted, newer carpet, furnace, central air, & water heater. Remodeled lower level provides plenty of space for entertaining or for guests staying over. Full size fridge & dishwasher in LL. 4th BR features a Murphy bed. Rm Msrmts approx.
*This option is for a conforming mortgage. For amounts exceeding $484,350, you may need a jumbo mortgage.


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I am trying to get back into keto. I did it before and I was so happy when I lost 10lbs (I did the keto for a month). I am ready to go back to this lifestyle. All this information is very helpful, I have written it all down so it can be easier for me to remember what is allowed and what is not. Looking forward to get back on this keto journey. Thank you for all the great info.
Use fat as a lever. We've been taught to fear fat, but don't! Both keto and low carb are high fat diets. Fat is our source of energy as well as satiety. The key to understand, though, is that fat is a lever on a low carb or keto diet. Carbs and protein stay constant, and fat is the one you increase or decrease (push the lever up or down) to gain or lose weight, respectively. So if your goal is weight loss, eat enough fat to be satisfied, but there's no need to "get your fats in" once you're satisfied.
Stay motivated. Often times, people lose motivation to stick with a diet or an exercise routine. Finding a reason to stay motivated beyond belly fat goals, like overcoming a genetic predisposition to excess body weight or working toward fitting into your favorite article of clothing again, can help you stay motivated to meet your fitness and lifestyle goals.[40]
First, a little background: Eric Westman, MD, director of the Duke Lifestyle Medical Clinic, explained to Health in a previous interview that in order to successfully follow the keto diet, you need to eat moderate amounts of protein, reduce your carb intake, and increase fats. When you reduce your carb consumption, your body turns to stored fat as its new fuel source—a process called ketosis. To stay in ketosis, followers of the keto diet must limit their carbs to 50 grams a day, Dr. Westman says.
A computer program such as KetoCalculator may be used to help generate recipes.[47] The meals often have four components: heavy whipping cream, a protein-rich food (typically meat), a fruit or vegetable and a fat such as butter, vegetable oil, or mayonnaise. Only low-carbohydrate fruits and vegetables are allowed, which excludes bananas, potatoes, peas, and corn. Suitable fruits are divided into two groups based on the amount of carbohydrate they contain, and vegetables are similarly divided into two groups. Foods within each of these four groups may be freely substituted to allow for variation without needing to recalculate portion sizes. For example, cooked broccoli, Brussels sprouts, cauliflower, and green beans are all equivalent. Fresh, canned, or frozen foods are equivalent, but raw and cooked vegetables differ, and processed foods are an additional complication. Parents are required to be precise when measuring food quantities on an electronic scale accurate to 1 g. The child must eat the whole meal and cannot have extra portions; any snacks must be incorporated into the meal plan. A small amount of MCT oil may be used to help with constipation or to increase ketosis.[37]
Fairly recently, the diet was introduced as a weight-loss diet by an Italian professor of surgery, Dr. Gianfranco Cappello of Sapienza University in Rome. In his 2012 study, about 19,000 dieters received a high-fat liquid diet via a feeding tube inserted down the nose. The study showed an average weight loss of more than 20 pounds in participants, most of whom kept it off for at least a year. The researchers reported a few minor side effects, like fatigue.
A short-lived increase in seizure frequency may occur during illness or if ketone levels fluctuate. The diet may be modified if seizure frequency remains high, or the child is losing weight.[19] Loss of seizure-control may come from unexpected sources. Even "sugar-free" food can contain carbohydrates such as maltodextrin, sorbitol, starch, and fructose. The sorbitol content of suntan lotion and other skincare products may be high enough for some to be absorbed through the skin and thus negate ketosis.[31]
Metabolic syndrome is also sometimes called dysmetabolic syndrome syndrome X, metabolic disease or insulin resistance syndrome. What is metabolic syndrome exactly? It's actually the term for a cluster of conditions, including abdominal obesity, high triglyceride levels, high fasting blood sugar levels, high blood pressure or low HDL cholesterol. When a person has three or more of these metabolic risk factors occurring together, then he or she is diagnosed as having metabolic syndrome.
The ketogenic diet reduces seizure frequency by more than 50% in half of the patients who try it and by more than 90% in a third of patients.[18] Three-quarters of children who respond do so within two weeks, though experts recommend a trial of at least three months before assuming it has been ineffective.[9] Children with refractory epilepsy are more likely to benefit from the ketogenic diet than from trying another anticonvulsant drug.[1] Some evidence indicates that adolescents and adults may also benefit from the diet.[9]
It's the best fruit for weight loss. That means Pink Lady over Granny Smith, watermelon over honeydew, red grapes over green ones. The higher levels of nutrients called flavonoids—particularly anthocyanins, compounds that give red fruits their color—calm the action of fat-storage genes. In fact, red-bellied stone fruits like plums boast phenolic compounds that have been shown to modulate the expression of fat genes.
As you get older, your body changes how it gains and loses weight. Both men and women experience a declining metabolic rate, or the number of calories the body needs to function normally. On top of that, women have to deal with menopause. "If women gain weight after menopause, it's more likely to be in their bellies," says Michael Jensen, MD, professor of medicine in the Mayo Clinic's endocrinology division. In menopause, production of the hormones estrogen and progesterone slows down. Meanwhile, testosterone levels also start to drop, but at a slower rate. This shift in hormones causes women to hold onto weight in their bellies. The good news: you can fight this process. Read on.
Pushing yourself past the normal "threshold" is a great way to burn belly fat. According to the World Health Organization, the U.S. Dept. of Health and Human Services, and other authorities, adults should undertake almost two and a half hours of moderate-to-vigorous physical activity each week to maintain good health. If you regularly work out, but hardly break a sweat and don't feel "challenged", then your body probably won't respond by gearing up its metabolism and burning those visceral fat cells. However, surprising your body with varied workout styles and intensities, beyond what you normally do, can kick-start your system very quickly.
Most people experience certain side effects after having liposuction. Common side effects include swelling, bruising, and soreness around the parts of the body where fat was removed. There may also be some localized numbness. Some people may also experience some irritation of the sites where cannulas were placed, and in rare cases there may be small scars at these sites.
Ultrasonic-assisted liposuction is not a substitute for a healthy diet and regular exercise. Most patients who are good candidates for traditional liposuction are also good candidates for Ultrasonic liposuction, although the result may not necessarily be better. Patients who require a large amount of fat removal may have a better results with ultrasonic liposuction because of the possible enhanced skin retraction.
Hi Gigi, Low carb and keto is about the balance of macronutrients eaten (fat, protein and carbs), not specifically meat or lack thereof. Most people on keto do eat meat, though some people do vegetarian keto. Fat is actually necessary for many body processes. There is no issue for the kidneys with a high fat diet, but if you eat too much protein that isn't great for the kidneys. It's a common misconception that keto is high protein (it isn't). Keto is great for diabetics as it naturally helps stabilize insulin. All of this being said, please know I'm not a doctor and you should consult your doctor on any medical questions or before starting any diet. If you have more questions that aren't medical questions, I recommend our low carb & keto support group here.
It's impossible to target belly fat specifically when you diet. But losing weight overall will help shrink your waistline; more importantly, it will help reduce the dangerous layer of visceral fat, a type of fat within the abdominal cavity that you can't see but that heightens health risks, says Kerry Stewart, Ed.D. , director of Clinical and Research Physiology at Johns Hopkins.
Super-wet technique is similar to tumescent liposuction. The difference is that not as much fluid is used during the surgery. The amount of fluid injected is equal to the amount of fat to be removed. This technique takes less time. But it often requires sedation (medicine that makes you drowsy) or general anesthesia (medicine that allows you to be asleep and pain-free).
Central obesity is a key feature of the syndrome, being both a sign and a cause, in that the increasing adiposity often reflected in high waist circumference may both result from and contribute to insulin resistance. However, despite the importance of obesity, patients who are of normal weight may also be insulin-resistant and have the syndrome.[27]
Limits of lignocaine dosage have been explored since the development of this technique. Lillis[14] unofficially reported no complications with tumescent lignocaine dosages of greater than 70 mg/kg.[4] Ostad et al,[15] proposed the maximum tumescent safe lignocaine dosage to be 55 mg/kg of body weight. Maximum safe dose of tumescent lignocaine was a major bone of contention in academic discussions. The demonstration that the peak lignocaine concentration in the blood occurs at approximately 12 hours of initiating of the tumescent infiltration as against the 2 hours as was originally conceived was an unprecedented finding. A safe dosage for tumescent lignocaine was shown to be 35 mg/kg to 50 mg/kg by Kleinin.[16] The rate of infusion of the tumescent anaesthesia was shown to be independent of plasma lignocaine levels.
Staphylococcus or staph is a group of bacteria that can cause a multitude of diseases. Staph infections can cause illness directly by infection or indirectly by the toxins they produce. Symptoms and signs of a staph infection include redness, swelling, pain, and drainage of pus. Minor skin infections are treated with an antibiotic ointment, while more serious infections are treated with intravenous antibiotics.
The root cause of most cases of metabolic syndrome can be traced back to poor eating habits and a sedentary lifestyle. In some cases, a diagnosis of metabolic syndrome has also been assigned to those already diagnosed with hypertension or with poorly controlled diabetes. There also seems to be an association with non-alcoholic fatty liver disease, polycystic ovarian disease, and some cancers. A few cases are thought to be linked to genetic factors.
My Husband and I started doing Keto July 2018. We got over weight after we got out of the Marine Corps. It has been hard to workout because I became disabled, but my diet was not good. After our friend Amber recommended your site and support group, we found a lot of helpful information to get us started on a successful journey. So far it's been one month and we have lost 18 pounds each!
I have great respect for Harvard Medical School. I notice that they support their readers posting comments and I am most appreciative of the article and all the many thoughtful comments by the readers. The readers seem to have the most expertise here and I hope that the doctor who wrote the article will think long and hard about the comments by readers. After 35 years of clinical practice in mental health, I notice that all issues of emotion involve medical issues, nutrition, and the gut bacteria. I would say that these issues and all of the executive brain functions seem to improve with ketogenic principles. For those that apply it in a flexible and smart manner, it appears to improve every area of their lives. I strongly encourage the author of the article to take one class via The Institute for Functional Medicine. If he is open to more learning he can take more classes and get certified. I'm sure a fine doctor, he will be an even better doctor and personally healthier, if he gets more training. Are we all open to new learning(especially us healthcare providers)?
• Cyclic ketogenic diet (CKD) — Whereas TKD is focused on fitness enthusiasts, CKD is focused more on athletes and bodybuilders. In CKD, you cycle between a normal ketogenic diet, and a short period of high carb consumption or "re-feeds."8 The idea here is to take advantage of the carbohydrates to replenish the glycogen lost from your muscles during athletic activity or working out.9
"Refined grains like white bread, crackers, and chips, as well as refined sugars in sweetened drinks and desserts increase inflammation in our bodies," says Patton. "Belly fat is associated with inflammation, so eating too many processed foods will hinder your ability to lose belly fat." Natural foods like fruits, vegetables, and whole grains are full of antioxidants, which have anti-inflammatory properties and may therefore actually prevent belly fat, Patton says.
A diet that's low in fat and carbohydrates can improve artery function, according to a 2012 study by Johns Hopkins researchers. After six months, those on the low-carb diet had lost more weight, and at a faster pace. But in both groups, when weight was lost—and especially when belly fat shrank—the arteries were able to expand better, allowing blood to travel more freely. The study shows that you don't have to cut out all dietary fat to shrink belly fat. For heart health, simply losing weight and exercising seems to be key.
Con: Results can vary depending on how much fluid you drink. By drinking more water, you dilute the concentration of ketones in the urine and thus a lower level of ketones will be detected on the strips. The strips don't show a precise ketone level. Finally, and most importantly, as you become increasingly keto-adapted and your body reabsorbs ketones from the urine, urine strips may become unreliable, even if you're in ketosis.
During this procedure, Dr. Schlessinger will first mark the areas to be suctioned. At that time, you will then be taken to the state-certified ambulatory surgical center and a trained nurse will numb the areas to be treated. This will take about an hour or two, but during this time you will be able to watch TV or listen to music at your leisure. After this time, you will have a short time to relax and let the numbing take effect.
^ Brunner EJ, Hemingway H, Walker BR, Page M, Clarke P, Juneja M, Shipley MJ, Kumari M, Andrew R, Seckl JR, Papadopoulos A, Checkley S, Rumley A, Lowe GD, Stansfeld SA, Marmot MG (November 2002). "Adrenocortical, autonomic, and inflammatory causes of the metabolic syndrome: nested case-control study". Circulation. 106 (21): 2659–65. doi:10.1161/01.cir.0000038364.26310.bd. PMID 12438290.
Test panelist Bryan Wilson, a 29-year-old accountant, lost 19 pounds and an astounding 6 inches from his waist in just six weeks on the program, and he attributes his success to Zero Belly Smoothies. Their vegan protein will give you the same fat-burning, hunger-squelching, muscle-building benefits of whey, without the bloat. "I love the shakes. I added them to my diet, and almost immediately I lost the bloat," Bryan said. "I'm a sweet craver, and the shakes were an awesome alternative to bowls and bowls of ice cream I would have had."
If you think you may have a medical emergency, call your healthcare provider or 911 immediately. Any mention of products or services is not meant as a guarantee, endorsement, or recommendation of the products, services, or companies. Reliance on any information provided is solely at your own risk. Please discuss any options with your healthcare provider.
Ultrasound is used as an ablative tool in urology and neuro-surgery. Ultrasonic assisted liposuction (UAL) was developed and introduced in the early 1990s by Zocchi[12] in Italy. His interest in ultrasound was originally for harvesting collagen from aspirated fat. The chance observations that adipose tissues were effectively emulsified while connective tissue structures were preserved in vitro led to the concept of using ultrasound adjunctively in vivo.
Large adiposity of the abdomen, arms, or inner thighs tends to have excess volume of fat whose weight overstretches the panniculus and results in a ptosis of the skin overlying the area. In these cases the need is to reduce the large fat volume to permit effective skin retraction and MALL effectively addresses the issue better as the amount of skin shrinkage after this procedure is remarkable and the clinical results are appreciable [Figures [Figures1010–11].
Another analysis of popular diets published in the Annals of Internal Medicine in April 2015 found the Atkins diet to result in more weight loss than simply educating people on portion control, but also noted that most of the studies of this low-carb diet involved registered dieticians helping participants make food choices, rather than the self-directed process by which most people pick up the diets. That's true of many diet studies, the researchers noted, so study results likely look rosier than weight loss in the real world.
Although it is not essential to suction the sub-dermal layer of fat in large-volume lipoaspiration, the author concurs with the Massive All Layer Liposuction Mall[24] concept as it helps reduce the thickness and consistency of the superficial fat and enhances skin retraction. This however is better indicated in cases where there is only a limited correction for body contouring rather than volume reduction [Figure 9].
• Your body is still growing — In one study, epileptic children experienced a reduction in symptoms and improved cognitive performance when a ketogenic diet was introduced.49 However, this may have a negative effect on the growth of their bodies in the long run, according to a study published in the journal Developmental Medicine & Child Neurology.50
A systematic review in 2018 looked at 16 studies on the ketogenic diet in adults. It concluded that the treatment was becoming more popular for that group of patients, that the efficacy in adults was similar to children, the side effects relatively mild. However, many patients gave up with the diet, for various reasons, and the quality of evidence was inferior to studies on children. Health issues include high levels of low-density lipoprotein, high total cholesterol, and weight loss.[24]
You don't have to take a three-month sabbatical in Bali or enrol on a 'breathing class' in a Scandi Yogi retreat to find inner calm. You don't even have to meditate (though it'll almost certainly help). If a few minutes of deep-belly breathing in a quiet spot doesn't chill you out, try a bodyweight workout or taking a walk around the block. Exercise boosts your circulation, transporting cortisol to your kidneys, which flush it out.
A: It's generally recommended that only 5 percent of your daily diet is allocated to carbohydrates because if you consume more than that, your body gets thrown off ketosis. However, this is only for SKD, or the standard ketogenic diet. If you're an athlete or a bodybuilder, you can consume more carbs without affecting ketosis by following a targeted ketogenic diet (TKD) or a cyclic ketogenic diet (CKD).
Every effort is made to ensure that all our information is correct and up to date. However, Epilepsy Society is unable to provide a medical opinion on specific cases. Responses to enquiries contain information relating to the general principles of investigation and management of epilepsy. Answers are not, and should not be assumed to be, direct medical advice and is not intended to be a substitute for medical guidance from your own doctors. Epilepsy Society and any third party cannot be held responsible for any actions taken as a result of using this service. Any references made to other organisations does not imply any endorsement by Epilepsy Society.
Diets require discipline, and it is not always easy for people to follow them without indulging in a "cheat day." One day may not make a big difference in the long-term, but a recent study from the University of British Columbia in Okanagan, Canada (UBCO), found that when it comes to the keto diet, a single dose of carbohydrates may have dangerous side effects.
Among the most common undesirable outcomes of liposuction are 1) incomplete liposuction with very little evidence that liposuction was actually done, 2) excessive liposuction producing an unnatural or disfigured appearance, 3)irregular and uneven results with unsightly depressions in the skin, and 4) large scars that reveal that the patient has had liposuction. Caveat emptor (Buyer beware).
Many people struggle with weight loss issues. Losing belly fat in particular is about more than just aesthetics: visceral fat, the kind of fat that tends to settle around the midsection, can cause an increase in your body's production of stress hormones that can affect your body's insulin production. As a result, excess belly fat can lead to serious complications like type 2 diabetes and heart disease.[1] There is no way to target belly fat, but diet and exercise will eventually burn off belly fat. Knowing how to take the first step can help you feel better and get you on the road to a healthier, more active lifestyle.
^ Jump up to: a b c Vemuri VK, Janero DR, Makriyannis A (March 2008). "Pharmacotherapeutic targeting of the endocannabinoid signaling system: drugs for obesity and the metabolic syndrome". Physiology & Behavior. 93 (4–5): 671–86. doi:10.1016/j.physbeh.2007.11.012. PMC 3681125. PMID 18155257. The etiology of many appetitive disorders is characterized by a pathogenic component of reward-supported craving, be it for substances of abuse (including alcohol and nicotine) or food. Such maladies affect large numbers of people as prevalent socioeconomic and healthcare burdens. Yet in most instances drugs for their safe and effective pharmacotherapeutic management are lacking despite the attendant medical needs, collateral adverse physical and psychological effects, and enormous global market potential. The endocannabinoid signaling system plays a critical role in motivational homeostasis as a conduit for reward stimuli and a positive modulator of brain reward circuits. Endocannabinoid-system hyperactivity through CB1 receptor transmission is considered contributory to a range of appetitive disorders and, hence, is a major focus of contemporary pharmaceutical research.
Focus on cardiovascular exercise. Cardiovascular exercise is one of the best ways to lose weight. Studies show that cardiovascular exercise like walking, jogging, and running is highly effective at any degree of intensity.[24] That's because cardio/aerobic exercise works the muscles in your arms, legs, and hips, and increases blood flow to all sets of muscles.[25] Effective cardio exercises include:[26]
The omega-3 found in wild-caught, cold-water fish have been found to help regulate heartbeat, reduce blood pressure, decrease blood clot formation and reduce overall inflammation, all of which decrease the risk for heart attacks and strokes. (10) Omega-3 foods are also cholesterol-lowering foods that help reduce triglycerides and LDL cholesterol. Other omega-3 foods include walnuts, flaxseeds, natto and grass-fed beef.
A systematic review in 2018 looked at 16 studies on the ketogenic diet in adults. It concluded that the treatment was becoming more popular for that group of patients, that the efficacy in adults was similar to children, the side effects relatively mild. However, many patients gave up with the diet, for various reasons, and the quality of evidence was inferior to studies on children. Health issues include high levels of low-density lipoprotein, high total cholesterol, and weight loss.[24]
There are several different ways to perform liposuction. The most common is called tumescent liposuction. An anesthetic solution is injected into the body before fat is removed via a thin, hollow tube called a cannula. The anesthetic solution numbs the area, reduces bleeding, and makes the fat easier to remove. Liposuction can be performed under a local or general anesthetic.
Liposuction surgery sculpts your body, eliminating unwanted pockets of exercise and diet-resistant fat from the buttocks, hips, love handles, saddlebags, thighs, calves, ankles, breasts (including male breasts), back, arms and neck. Liposuction is often combined with other procedures to create a desired shape and is one of the safest and most popular cosmetic procedures.
Physicians of ancient Greece treated diseases, including epilepsy, by altering their patients' diet. An early treatise in the Hippocratic Corpus, On the Sacred Disease, covers the disease; it dates from c. 400 BC. Its author argued against the prevailing view that epilepsy was supernatural in origin and cure, and proposed that dietary therapy had a rational and physical basis.[Note 3] In the same collection, the author of Epidemics describes the case of a man whose epilepsy is cured as quickly as it had appeared, through complete abstinence of food and drink.[Note 4] The royal physician Erasistratus declared, "One inclining to epilepsy should be made to fast without mercy and be put on short rations."[Note 5] Galen believed an "attenuating diet"[Note 6] might afford a cure in mild cases and be helpful in others.[11]
After deciding to have a tummy tuck, Lynn thought it best to have body contouring done at the same time. She chose this option to both minimize downtime from having two separate procedures, and to ensure that, once her stomach had been improved and was more taught, that her thighs matched. She talked with her doctor about making her look as natural as possible.
Eating mindfully. A child who learns to see food as fuel and not emotional compensation can start to make better choices at mealtime — for example, selecting complex carbs instead of simple carbs (whole-grain instead of white bread, brown rice instead of white); getting more fiber with beans, fruits, and vegetables; choosing "healthy" fats like olive oil and nuts; and avoiding too many empty calories from soda and sweets.
What causes high cholesterol? High cholesterol is a risk factor for heart attacks and coronary heart disease, because it builds up in the arteries, narrowing them. It does not usually have any symptoms, and many people do not know they have it. We look at healthy levels and ranges of cholesterol, at ways to prevent it, and medications to treat it. Read now
The total Liposuction cost of your procedure will depend on both the complexity of the procedure and the area or areas in which you desire treatment to achieve your goals. For example, the cost for a female to treat her love handles would cost less than a male who wants to have hi definition to his entire torso. It all depends on the results you want to achieve*. Complete options and cost will be discussed with you as part of your complimentary consultation.
Blood vessels (veh-suls): The system of flexible tubes—arteries, capillaries and veins—that carries blood through the body. Oxygen and nutrients are delivered by arteries to tiny, thin-walled capillaries that feed them to cells and pick up waste material, including carbon dioxide. Capillaries pass the waste to veins, which take the blood back to the heart and lungs, where carbon dioxide is let out through your breath as you exhale.
Belly fat is excess abdominal fat surrounding the organs in your stomach. There are three types of fat: triglycerides (the fat that circulates in your blood), subcutaneous fat (the layer directly below the skin's surface) and visceral fat (dangerous belly fat). Visceral fat is located beneath the muscles in your stomach and poses many dangers to your health when there is too much of it.
This process of burning fat provides more benefits than simply helping us to shed extra weight — it also helps control the release of hormones like insulin, which plays a role in development of diabetes and other health problems. When we eat carbohydrates, insulin is released as a reaction to elevated blood glucose (an increase in sugar circulating in our blood) and insulin levels rise. Insulin is a "storage hormone" that signals cells to store as much available energy as possible, initially as glycogen (aka stored carbohydrates in our muscles) and then as body fat.
Larger cannulae remove fat rapidly and there is a risk of removing too much fat and produce skin depressions and irregularities. An attempt to make a small change in the direction with a large canula results in a tendency to re-enter a pre-existing tunnel within the fat. This lack of precise control results in skin irregularities associated with the use of large cannulae. They are advocated only in those cases of LVL with access from sites from where the panniculus is to be sacrificed.
It's a habit to enjoy a brie cheese for desert instead of a piece of chocolate cake but each are favored deserts in France. I'm personally more satisfied after a 350 calorie sized wedge of brie than the same number of calories of cake.. which will give me sugar crash and .. really I'd like two slices of cake(I've got a sweet tooth that once I get going it wants to keep being fed)
Most of the bacteria that dwell in your gut are pretty useful. They produce hormones, regulate your immune system, digest food, extract nutrients, control your mood, manage your appetite, and much more besides. That obese people tend to have higher numbers of Firmicutes bacteria is no coincidence – according to research published in the online journal Nature, these bacteria increase the number of calories your body absorbs from food.
1Annual percentage interest rates (APRs) for a standard 60 month loan range from 5.99% to 36.00%. For example, a five year $10,000 loan with an interest rate of 7.49% (APR of 9.68%) would have 60 scheduled monthly payments of $201. The total cost of the loan would be $12,060. There is no prepayment penalty. Terms offered are based on income, credit score and history, and other factors. Actual rates may differ. All loans are made by WebBank, a Utah-chartered Industrial Bank.
This website is provided for information and education purposes only and is not intended to offer specific medical or surgical advice to anyone. No doctor/patient relationship has been established by the use of this site, and no diagnosis or treatment is being provided. The information contained here should be used in consultation with a doctor of your choice. No claim or opinion on these pages is intended to be medical advice or to replace a one-on-one relationship with a qualified health care professional. No guarantees or warranties are made regarding any of the information contained herein.
This website is provided for information and education purposes only and is not intended to offer specific medical or surgical advice to anyone. No doctor/patient relationship has been established by the use of this site, and no diagnosis or treatment is being provided. The information contained here should be used in consultation with a doctor of your choice. No claim or opinion on these pages is intended to be medical advice or to replace a one-on-one relationship with a qualified health care professional. No guarantees or warranties are made regarding any of the information contained herein.
Net carbs is simply total carbs minus fiber and non-digestible sugar alcohols, like erythritol. (This doesn't apply to high glycemic sugar alcohols, like maltitol.) We don't have to count fiber and certain sugar alcohols in net carbs, because they either don't get broken down by our bodies, are not absorbed, or are absorbed but not metabolized. (Read more about sugar alcohols here.)
Physical activity helps burn abdominal fat. "One of the biggest benefits of exercise is that you get a lot of bang for your buck on body composition," Stewart says. Exercise seems to work off belly fat in particular because it reduces circulating levels of insulin —which would otherwise signal the body to hang on to fat—and causes the liver to use up fatty acids, especially those nearby visceral fat deposits, he says.
Implementing the diet can present difficulties for caregivers and the patient due to the time commitment involved in measuring and planning meals. Since any unplanned eating can potentially break the nutritional balance required, some people find the discipline needed to maintain the diet challenging and unpleasant. Some people terminate the diet or switch to a less demanding diet, like the modified Atkins diet or the low-glycaemic index treatment diet, because they find the difficulties too great.[42]
"The battle of the bulge." That tiny, five-word phrase has been shoved in our faces for years, thanks to television, newspapers and magazines. Sometimes, no matter how hard you fight, the bulge has a tougher army. The fact is that certain people have fat cells that will not shrink, despite diet and exercise. You can thank heredity for that in some cases.
A ketogenic diet helps control blood sugar levels. It is excellent for managing type 2 diabetes, sometimes even leading to complete reversal of the disease. This has been proven in studies. It makes perfect sense since keto lowers blood-sugar levels, reduces the need of medications and reduces the potentially negative impact of high insulin levels.
Make things yourself. While it's extremely convenient to buy most things pre-made or pre-cooked, it always adds to the price per pound on items. Try prepping veggies ahead of time instead of buying pre-cut ones. Try making your stew meat from a chuck roast. Or, simply try to make your mayo and salad dressings at home. The simplest of things can work to cut down on your overall grocery shopping.
Here's something else most people probably don't know: Fidgeting is good for you. It's considered a nonexercise physical activity, and it's an important way to burn energy. You get more health benefits if, in addition to exercising, you are a more fidgety, more active person the rest of the day. This means gesturing while you're talking, tapping your foot, just moving around.
The involvement of the endocannabinoid system in the development of metabolic syndrome is indisputable.[33][34][35] Endocannabinoid overproduction may induce reward system dysfunction[34] and cause executive dysfunctions (e.g., impaired delay discounting), in turn perpetuating unhealthy behaviors.[medical citation needed] The brain is crucial in development of metabolic syndrome, modulating peripheral carbohydrate and lipid metabolism.[33][34]


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Kerr Capital provides advice and services to business owners on valuation, sale preparation, sales/exits/mergers, and acquisitions. Specifically this includes; 1. Business Owner's Diagnostic (B.O.D) - a pre-sale review covering valuation and saleability. It provides owners with a thorough understanding of what selling their business will involve and is suitable for owners at the 'thinking about' selling stage. 2, Tailored Exit Planning (T.E.P) - a comprehensive service for owners who are 'ready to sell'. Starts with a comprehensive review of the business , includes the development of a smart business sale strategy and finishes with the final sale (full or part) or merger. Typically our clients have a business with a value between $500K and $5M. 3. Do-it-yourself Business Sale program (D.B.S) - a packaged program that we developed to assist owners of micro, small and remote businesses. Typically owners using this program have businesses worth less than $500K.
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Job Details
Rikama Education are looking to recruit an experienced SEN Teaching Assistant to join one of our select schools based in North West Kent as soon as possible on a full-time basis.
The responsibilities of the successful Teaching Assistant will be:
• Develop lesson plans and learning goals with the head teacher
• Maintain daily records, track student progress and intervene to help students progress as necessary
• Foster a positive and collaborative learning environment where the unique needs of all students are met
• Arrange educational activities outside the classroom and supervise the students during breaks and mealtime
• Regularly communicate with family members and other staff, such as school psychologists and counsellors, in order to meet the individual needs of each student
• Ensure the classroom environment meets standards for safety and cleanliness
To be a successful candidate for the Teaching Assistant position:
• Hold relevant teaching assistant qualification.
• Have strong knowledge of the UK curriculum to best support your teacher
• Must work well with staff and pupils alike
The successful Teaching Assistant will benefit from:
• CPD's regular training
• Staff development programme
• Excellent rates of pay in line with your experience
• Regular training to enhance and grow your skills
• Supportive and friendly team to work with
• A friendly consultant on hand whenever needed
• An excellent referral schemes
• Work within their thriving and friendly school
If you are interested in this teaching assistant position, please send an up to date CV now.


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The promise of a convenient, on-the-go caffeinated beverage, along with more flavor choices and natural ingredients, continues to drive the energy drinks market. The non-aseptic energy drinks category saw a sales increase of 4 percent to just more than $11 billion in U.S. multi-outlets and convenience stores for the 52 weeks ending May 14, according to data from Information Resources Inc. (IRI), Chicago.
On the other hand, the energy shots category notched slightly more than $1 billion in sales for the same time period; however, it experienced a deceleration of 6.4 percent, IRI data indicates.


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Life can get stressful from day to day, and it's important to take the time to relax and unwind with your partner. If you're on the lookout for a date idea that's sure to "soothe" those worries away and keep the romance alive, it's time to check out Soothe's spa-quality massages.
Tag Archives: Date Ideas
Romantic Date Ideas Tag Archive: Romantic Date Ideas
Product Review: Take Romance & Relaxation to the Next Level With Soothe
Dating Advice: 5 Fun Summer Date Ideas
By Krystle Kotara
Love is in the air this summer and you have enough days left to embrace the glorious sunshine with a thoughtful and romantic day out. Whether you're getting intimate on a summer's evening or exploring the local theme park, there are plenty of activities to get your heart racing. Here's a guide to five fun summer date ideas for you and your partner:
In this dating advice, relationship expert Krystle Kotara has some great summer date ideas.
Date Idea: Back-to-School Cookout
By Emma L. Wells and Mara Miller
What's the best way to prepare for the new school year? With a party, of course! Enjoy the last few days of summer by hosting a back-to-school cookout with your beau for all your friends. Use this relationship advice to bring you and your significant other even closer. You don't have to be in school for this date idea either! Backyard barbecues are fun no matter what age you are. It's time to fire up the grill and make some ice cold drinks for everyone to enjoy.
Plan a cookout for a fun and relaxing date idea this weekend!
Date Idea: Light Up Each Other's World
By Emma L. Wells and Mara Miller
The Jewish New Year, Rosh Hashanah occurs in early autumn of the Northern Hemisphere. Even if you aren't Jewish, there are many date idea activities that you and your partner can do with this special holiday in mind.
Here's how you can celebrate Rosh Hashanah with this date idea!
Date Idea: Hometown Tourism
By Emma L. Wells and Mara Miller
Who says you have to get out of town to be a tourist? This date idea is perfect for couples who can't take a vacation, but who want to spend some quality time improving their relationship.
With this date idea, let your city surprise you this weekend!
Weekend Date Idea: Get Crafty
By Emma L. Wells and Mara Miller
As kids, we spend much of our free time drawing or creating some unique works of art (even if no one knows what they are), but as adults, we often let our creativity take a backseat to our many responsibilities. With that thought in mind, it's time to get crafty with this date idea! On your next night out, take your honey to the local pottery store where you two lovebirds can create your own clay pieces or paint ones already made.
Let love be your muse this weekend with this date idea!
Date Idea: Homemade Smoothies
By Sarah Batcheller and Mara Miller
It's hot outside, and you and your beau have exhausted every effort to bare the record-breaking heat. One thing you may not have tried, though, is a day inside blending together your favorite ingredients to concoct the perfect smoothies. All you need for this date idea is a blender and your favorite fruits. A day well-spent indoors this summer is just what the two of you need to wind down and cool off!
Check out Cupid's best relationship advice for beating the summer heat with this date idea!
Date Idea: A Day at Sea
By Sarah Batcheller and Mara Miller
Embrace the other elements with your cutie and spend a day exploring the ocean. This weekend date idea can include so many different activities at sea, including jet skiing, scuba diving or snorkeling, and sailing. Being out in the vast water and so far away from dry land will allow you two to really indulge in some alone time. Consider this relationship and love advice and make a day out of conquering the great, blue sea!
Get ready for this ocean-inspired date idea! …Don't miss the rest! Click here for more.
Date Idea: Enjoy a Secret Sunset
By Sarah Batcheller and Mara Miller
When we think of iconic images of romance, we often visualize the sunset. The soft glow of the sun going down and blanketing us in darkness makes us want to cuddle up close to the one we love. If you want to plan an unforgettable summer date night and show how much you love your partner without having to spend a dime, just follow this dating advice and find a peaceful spot to enjoy the sunset together.
Enjoy a beautiful sunset on this summer date night!
…Want to enjoy a sunset with your love? Click here for more!
Date Idea: See Sparks Fly
By Sarah Batcheller and Mara Miller
"See sparks fly" isn't just an old idiom or part of a Taylor Swift song — we're talking about the Fourth of July! What else turns up the heat more than celebrating our country's independence? If you think you see fireworks every time you kiss your loved one or look into their eyes, then how about turning that dreamlike state into reality and finding the best fireworks in town for tomorrow's special holiday? Watching fireworks bursting is invigorating, so use this weekend date idea to share it with the person who makes you feel most alive!
Indulge in this Fourth of July date idea!
…Don't miss the rest of this fun date idea! Click here for more.
Love Advice: Old-Fashioned Summer Fun
By Sarah Batcheller and Mara Miller
When you were a kid, there was nothing like summertime: no school for two months, water balloon fights, the classic Slip 'N Slide, and frequent pool days. Just because you're older now doesn't mean you and your boo can't enjoy some throwback fun! Follow this dating advice to enjoy all the summer activities you reveled in as a child.
Check out this fun summertime date idea!
Date Idea: Finders Keepers
By Sarah Batcheller and Mara Miller
The beach is exciting and romantic no matter what, but if you've ever wanted to add an additional air of adventure to your trip, follow this date idea and try using a metal detector! You and your lover may find some hidden treasures while out and about…or, at the very least, find some less valuable trinkets to laugh about. Metal detecting is something we usually only see on movies and television shows, but in actuality, it's a beloved pastime for a lot of people, many of whom have found it to be very lucrative.
Dating Advice for Your Next Trip to the Beach
Date Idea: Mid-Year Resolutions
By Amanda Boyer and Mara Miller
It's hard to believe that the year is already halfway over! If you follow this date idea, you and your partner can read over your New Year's resolutions and recommit yourself to those goals. Maybe you have some mid-year resolutions to add to your list for the remainder of 2019, too.
Follow This Love Advice and Set Goals for the Remainder of the Year!
Date Idea: One, Two, Walk in My Shoes
By Amanda Boyer and Mara Miller
Dates with your special someone don't have to be the same week after week. To change up your usual nights of dinner and your favorite television shows, follow your partner during their typical day and be an active part of it. This date idea will not only give you insight into your sweetheart's typical routine, but you'll have new things to talk about when the day is over.
Follow Your Honey Around with This Date Idea
Dating Advice: Celebrate Your Mothers
By Amanda Boyer and Mara Miller
With Mother's Day around the corner, show your love not only for your mom but for your partner's mom too! With this dating advice, you can spend time getting ready for this special holiday with one of the people you love most. It can help you and your partner bond over your mothers as you talk about childhood memories, pick out the perfect gift, and cook a yummy meal.
A Mother's Day Date Idea
Date Idea: Hunt for Love
By Amanda Boyer and Mara Miller
Easter is just around the corner! Who says you can't act like a kid for the day? Searching for homemade treats and sweet notes from your beau is an easy way to enjoy the holiday and strengthen your relationship.
Easter Weekend Date Idea
Date Idea: Get Thrifty
By Amanda Boyer and Mara Miller
Guys usually can't stand when they're dragged on a shopping trip. They end up complaining as they wait around, holding your purse and bags of brand new clothes. To keep your man interested, put a little twist on your next day out. To follow this date idea and dating advice, look for gently-used clothing and accessories at your local thrift stores! You can buy budget-friendly items while making some new memories with your other half.
Go Thrift Store Shopping with This Date Idea!
Date Idea: Rain, Rain, Come Out and Play
By Amanda Boyer and Mara Miller
Sure, it's tempting to snuggle up and stay in bed all day when April showers roll around. Instead of having a lazy, movie-filled afternoon, follow this relationship advice: Grab your rain jacket and colorful rubber boots, and head outside with your loved one to have fun without the sun. You can take a stroll to your favorite coffee shop and then warm up with a hot chocolate.
Check out this rainy day date idea!
Date Idea: Play All Day
By Ann Luther and Mara Miller
This weekend, get outside and romp around! Embrace the simple pleasures of childhood with your partner by spending this date idea outside, playing all the games you used to enjoy when you were a kid. Enjoy the weather and your relationship and love with this easy, fun, and cheap date al fresco.
Embrace Your Inner Kid to Improve Your Relationship and Love with this Date Idea
Date Idea: Garage Sale
By Ann Luther and Mara Miller
This weekend, embrace the traditional activity of spring cleaning and host a garage sale together. For this date idea, advertise throughout your community to get rid of all of the clutter in your homes to make way for the new memories you'll create together. Throwing away, giving away, or selling the items that made up your past says to your partner that you're ready for your future as a couple. It's tough to let go, but you're not using all that old stuff for a reason!
Do Some Spring Cleaning With This Weekend Date Idea
Date Idea: Bookworms
By Ann Luther and Mara Miller
This weekend, get lost in the romantic words of others and embrace the tender sentiments of the great writers with your great relationship and love. With this date idea, you and your partner can get out and explore your favorite authors, your city, and your passion for one another.
Enjoy Books About Love With This Literary Date Idea
…Don't miss the rest of this great date idea! Click here for more.
Date Idea: Plant Some Roots
By Ann Luther and Mara Miller
Spring has sprung! Flowers are blooming everywhere — and so are your feelings for your partner. Take advantage of this beautiful season with this weekend date idea. You can plant seeds in the ground and each other's hearts!
Plant a Garden for This Weekend Date Idea
…Click here to check out the rest of this weekend date idea!
Date Idea: Explore Love on a Road Trip
By Sarah Batcheller and Mara Miller
After a stressful week, you just want to unwind and spend quality time with your partner. So pack a light bag, jump in the car, and head out on a road trip! Taking to the open road is bound to be an experience to remember; it's a great way to spend quality time together and explore your relationship and love. It shouldn't take too much planning, but in order to enjoy your journey, there are a few things you need to keep in mind.
Road Trip Your Way to a Stronger Relationship and Love
…Click here to find out more about taking a road trip with your beau!
Date Idea: Stroll Through a Museum
By Sarah Batcheller and Mara Miller
Searching for an exciting date idea this weekend? Plan a trip to a local museum! You can spend the entire day with your significant other and get an educational and entertaining experience at the same time.
Head to a Museum for a Culturally-Influenced Date Idea
…Want to know about this cultural date idea? Click here to continue!


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Cheap prices from over 900 car rental suppliers
ECONOMY rental cars available in Copenhagen - Airport - Roskilde (RKE), Denmark
Look over our great ECONOMY Copenhagen - Airport - Roskilde car rental deals and select the most suitable offer. Find out car rental models, their prices, and suppliers of ECONOMY rental cars that are available in RKE Airport.
Opel Corsa
$33.76 / day
Opel Mokka
$36.01 / day
Citroen C4 Picasso
$70.62 / day
Toyota Aygo
$36.84 / day
Citroen C4 Cactus
$38.06 / day
Hyundai i30
$67.65 / day
Renault Clio Estate
$38.32 / day
BMW 5 Series Estate
$99.47 / day
Renault Captur
$64.64 / day
Audi A4
$89.13 / day
7 seater
BMW 2 Series Gran Tourer
$84.38 / day
7 seater
Volkswagen Caravelle
$128.12 / day
BMW 5 Series
$112.85 / day
9 seater
Opel Vivaro
$117.79 / day
Full Size
Mercedes C Class
$154.57 / day
Information about ECONOMY car rental class in Copenhagen - Airport - Roskilde (RKE), Denmark
The economy car rental class can also be referred to as 'superminis' in Europe or 'subcompact' in North America. Economy cars are usually more lightweight and small than standard, but offer more room and comfort than minis.
This car rental class is a great combination of lower rent price and great fuel efficiency due to its moderate size. Such cars usually allow up to 4 passengers to travel comfortably with additional room for luggage and personal possessions.
Historically the economy class is one of the most popular as it is a cheap solution for travelling with friends or family and handling personal errands.
ECONOMY RKE Airport car rental
ECONOMY car rental class in Copenhagen - Airport - Roskilde is presented by the following car rental models: Opel Corsa, or similar ECONOMY rental vehicles.
ECONOMY car rental locations near Copenhagen - Airport - Roskilde
Don't forget to check car rental deals in on-site and off-airport car rental locations closest to Copenhagen - Airport - Roskilde. The prices and availability of cars are usually different. Make sure you make the best selection.
5.81 km / 3.61 mi
15.54 km / 9.65 mi
15.7 km / 9.75 mi
24.36 km / 15.14 mi
27.91 km / 17.34 mi
Copenhagen - Amager Vest
28.43 km / 17.66 mi
Copenhagen City Centre
29.08 km / 18.07 mi
29.41 km / 18.27 mi
Copenhagen - Jagtvej
29.51 km / 18.34 mi
29.9 km / 18.58 mi
Best suppliers of ECONOMY Copenhagen - Airport - Roskilde car rentals
To make the best choice of ECONOMY car rental deal in Copenhagen - Airport - Roskilde [RKE], pay attention not only to car rental model and its price, but also to car rental vendor who provides this deal. Car rental agencies that offer ECONOMY vehicles in Copenhagen - Airport - Roskilde have different car rental conditions and rating average scores from our previous customers.
The biggest variety of ECONOMY car rental deals in Copenhagen - Airport - Roskilde is provided by FLIZZR FRANCHISE.
FLIZZR 82 reviews
8.4 / 10
SIXT 20 reviews
8.3 / 10
EUROPCAR 53 reviews
7.8 / 10
FAQ - ECONOMY rent a car in Copenhagen - Airport - Roskilde
How to book ECONOMY car rental in in Copenhagen - Airport - Roskilde?
Start typing the necessary pickup location and return address in the search form and select the most suitable one from the drop-down list. Choose the required date and time of your rental. On the search results page, you will be able to filter and sort all car rental deals based on your preferred car rental class.
What is the cheapest ECONOMY car rental in RKE Airport?
The cheapest ECONOMY car in Copenhagen - Airport - Roskilde is Opel Corsa from flizzr. The current relevant price is $33.76 per day.
How much will I spend on fuel for ECONOMY car in Copenhagen - Airport - Roskilde?
The gasoline prices near RKE Airport varies from $6.19 to $6.22 per gallon.
So, you will spend about 8.35 $ to drive ECONOMY car for 100 km. A 100 US mile drive in ECONOMY vehicle will cost you approximately 13.45 $.
What do I need to have when picking up ECONOMY rental car in Copenhagen - Airport - Roskilde Airport?
Generally, it is enough to present:
- A full driving license. UK licence holders also need to provide the photocard. If your Driving licence is not in the Roman alphabet (i.e. in Arabic, Greek, Cyrillic, or Chinese), you are required to bring an International Driving Permit along with your domestic licence.
- A valid photo ID (passport or national ID).
- A valid credit card in the name of the main driver. It is needed to pre-authorise a car rental deposit at the rental desk.
How old do I have to be to rent ECONOMY vehicle in Copenhagen - Airport - Roskilde Airport?
You usually have to be between 25 and 70 years of age to rent ECONOMY car in Copenhagen - Airport - Roskilde. Age restrictions of car rental companies in Copenhagen - Airport - Roskilde differ dramatically.
If you fall outside these age limitations, you always can find car rental suppliers who will allow you to rent a vehicle on condition that you pay an additional young driver surcharge or senior driver fee or purchase additional insurance.
Is it possible to rent ECONOMY car one way?
Yes, some vendors provide one way ECONOMY car rentals in Copenhagen - Airport - Roskilde. Be attentive when selecting a provider. If you are looking for one way rentals, be prepared that some restrictions and additional payments may apply. Don't forget to contact the company to make sure of actual availability and cost of one way rentals.


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text: As some artists who have paved a lane for themselves, some of those individuals do it for some time and lose momentum along the way. Someone who has resisted that and continued to strive in his artistry is Francis Thomas. Seeing the continuous strike of singles and visuals he provides, Thomas has been on a tear by providing himself with a sound that resonates with other but fully represents himself. In efforts to bring more things to the forefront, Thomas drops off a new perspective field visual titled "On The Road".Read More


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Large 5" Super AMOLED display Android 6.0 (Marshmallow) OS 5MP rear-facing camera with LED flash 2MP front-facing camera Take a selfie with simple hand gestures VGA video 4G LTE connection Ultra Power Saving Mode Google Voice search WLAN: 802.11b/g/n/e/i/r Browse the web with Google Chrome Supports up to a 128GB microSD card (microSD card not included) 1.3GHz quad-core processor 1.5GB RAM 8GB internal memory microUSB charging port Talk time: up to 22 hours Standby time: up to 240 hours
Galaxy Sol offers Android 6.0 (Marshmallow), Android's latest OS for customers who are looking for the latest and greatest. This Samsung Galaxy smartphone uses a 1.3GHz quad-core processor with 1.5GB ram to run all kinds of apps and processes. It also features an 8GB internal memory for storing data, with the ability to support up to a 128GB microSD card to save your pictures, videos, music and more. The battery is capable of lasting through 22 hours of talk time, with a standby time of up to 240 hours from a full charge, making it ideal for emergency calls.
Samsung Galaxy Sol UNLOCKED 8GB Memory Cellphone
The Samsung Galaxy Sol Android Smartphone offers an HD display along with impressive processor power and 4G LTE speed. With dual cameras, a long-lasting battery and the brand customers crave, it is sure to appeal to the consumer who leads a busy life and uses their device frequently throughout the day.
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SKU: '- P WLT- Samsung Galaxy Sol Categories: Samsung, Unlocked Cell Phones
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Leviticus 19:13 King James Version (KJV)
13 Thou shalt not defraud thy neighbour, neither rob him: the wages of him that is hired shall not abide with thee all night until the morning.
James 5:4 King James Version (KJV)
4 Behold, the hire of the labourers who have reaped down your fields, which is of you kept back by fraud, crieth: and the cries of them which have reaped are entered into the ears of the Lord of sabaoth.
Malachi 3:5 King James Version (KJV)
5 And I will come near to you to judgment; and I will be a swift witness against the sorcerers, and against the adulterers, and against false swearers, and against those that oppress the hireling in his wages, the widow, and the fatherless, and that turn aside the stranger from his right, and fear not me, saith the Lord of hosts.
Deuteronomy 24:14-15 King James Version (KJV)
14 Thou shalt not oppress an hired servant that is poor and needy, whether he be of thy brethren, or of thy strangers that are in thy land within thy gates:
15 At his day thou shalt give him his hire, neither shall the sun go down upon it; for he is poor, and setteth his heart upon it: lest he cry against thee unto the Lord, and it be sin unto thee.
Proverbs 20:10 King James Version (KJV)
10 Divers weights, and divers measures, both of them are alike abomination to the Lord.
Mark 10:19 King James Version (KJV)
19 Thou knowest the commandments, Do not commit adultery, Do not kill, Do not steal, Do not bear false witness, Defraud not, Honour thy father and mother.
Ezekiel 22:29 King James Version (KJV)
29 The people of the land have used oppression, and exercised robbery, and have vexed the poor and needy: yea, they have oppressed the stranger wrongfully.
Jeremiah 22:13 King James Version (KJV)
13 Woe unto him that buildeth his house by unrighteousness, and his chambers by wrong; that useth his neighbour's service without wages, and giveth him not for his work;
Jeremiah 22:3 King James Version (KJV)
3 Thus saith the Lord; Execute ye judgment and righteousness, and deliver the spoiled out of the hand of the oppressor: and do no wrong, do no violence to the stranger, the fatherless, nor the widow, neither shed innocent blood in this place.
Proverbs 22:22 King James Version (KJV)
22 Rob not the poor, because he is poor: neither oppress the afflicted in the gate:
Job 31:39 King James Version (KJV)
39 If I have eaten the fruits thereof without money, or have caused the owners thereof to lose their life:
Exodus 22:24-27 King James Version (KJV)
24 And my wrath shall wax hot, and I will kill you with the sword; and your wives shall be widows, and your children fatherless.
25 If thou lend money to any of my people that is poor by thee, thou shalt not be to him as an usurer, neither shalt thou lay upon him usury.
26 If thou at all take thy neighbour's raiment to pledge, thou shalt deliver it unto him by that the sun goeth down:
27 For that is his covering only, it is his raiment for his skin: wherein shall he sleep? and it shall come to pass, when he crieth unto me, that I will hear; for I am gracious.
Exodus 22:8-9 King James Version (KJV)
8 If the thief be not found, then the master of the house shall be brought unto the judges, to see whether he have put his hand unto his neighbour's goods.
9 For all manner of trespass, whether it be for ox, for ass, for sheep, for raiment, or for any manner of lost thing which another challengeth to be his, the cause of both parties shall come before the judges; and whom the judges shall condemn, he shall pay double unto his neighbour.
1 Thessalonians 4:6 King James Version (KJV)
6 That no man go beyond and defraud his brother in any matter: because that the Lord is the avenger of all such, as we also have forewarned you and testified.
Luke 3:13 King James Version (KJV)
13 And he said unto them, Exact no more than that which is appointed you.
Leviticus 6:3 King James Version (KJV)
3 Or have found that which was lost, and lieth concerning it, and sweareth falsely; in any of all these that a man doeth, sinning therein:
Exodus 22:21 King James Version (KJV)
21 Thou shalt neither vex a stranger, nor oppress him: for ye were strangers in the land of Egypt.
Exodus 22:15 King James Version (KJV)
15 But if the owner thereof be with it, he shall not make it good: if it be an hired thing, it came for his hire.
Exodus 22:13 King James Version (KJV)
13 If it be torn in pieces, then let him bring it for witness, and he shall not make good that which was torn.
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By The Associated Press
A Maryland police department has released hours of body camera footage showing an arrest involving a White officer who used a racial slur while talking to a group of Black men.
The incident outside a Silver Spring McDonald's in May sparked controversy when the officer's use of the word was livestreamed on Instagram. Local leaders sought the release of unedited body camera video.
WRC-TV reports at least one of the men can be heard using the word in the video released July 12, and the officer says she was echoing him.
Acting Police Chief Marcus Jones criticized the language and said officers are getting retrained on professional conduct. But he says the incident wasn't racial profiling.
Four men were cited for trespassing, and two were cited for marijuana possession.
Information from: WTOP-FM, http://www.wtop.com
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12 V/20 V MAX* Worksite Charger Radio
• 2 AMP charger for 12V Max & 20V Max battery packs allows for quick and convenient battery charging
• Runs off 12V Max & 20V Max DEWALT batteries making it a cordless radio capable of running off rechargeable and reusable battery power
• 2 AC Power Outlets offer more versatility for jobsite power
• Auxiliary & USB ports allows for connection to CD, MP3, portable satellite receivers, and other digital audio devices
• USB port allows device to be charged via USB when radio is plugged into a wall outlet
• Device storage box protects electronic devices from jobsite debris while plugged into Aux or USB ports
• Class D amplifier, woofers and tweeters provide full range of high and low sound for optimum sound quality