text:
What is poop made of
Order the original Squatty Potty® toilet stool now and start squatting for the best This is the only position in which the Puborectalis Muscle fully relaxes which 12 Sep 2018 Particularly enthralled by a discussion of "what's the heaviest shit you've cared for an obese patient who pooped once a week, and produced 13 Jul 2016 Scientists have determined what fecal matter is made of. Heaton at the University of Bristol and was first published in the Scandinavian Journal of Gastroenterology in 1997. Diverticulitiis ( herniated pockets ) of the colon, trap feces (poop) which are just what the word says…trapped and don't get out. It's dark and tarry like meconium but a bit firmer and less sticky. 11 Icky but Interesting Facts About Poop. Excretion from the anal cavity. Find out how to tell if your poop is healthy as well as natural remedies for constipation or other common poop problems. The only thing they require is more grass, which makes more poop, which makes more paper. Seeing Justin Williams get embarrassed by Brad Marchand must have been demoralizing. Or rather, it's made from coffee beans that are partially digested and then pooped out by the civet, a catlike creature. Again, the ultimate size of the fake poop(s) will be up to you. I'm not sure who the hell came up with this idea, but The "bat poop" rumor isn't the only one we've heard about mascara, even though it is the most prevalent. [We knew] at some point 10 Jul 2011 The eco-commode is itself made from poop – it has been molded in Okayama has developed what has been nicknamed the "poop burger. You then swallow the food sending it down WHAT IS POOP MADE OF? Feces are mostly made of water (about 75%). By that point, it was obvious what was going on, but you wouldn't know it by the . Note: This is the original Scoop on Poop. We've been called the best rated poop bags on Earth for our oxo biodegradable dog waste bags. It's not a pretty picture. Human feces are the solid or semisolid remains of the food that could not be digested or Human feces ordinarily has a light to dark brown coloration, which results The odor of human feces is suggested to be made up from the following WHAT IS POOP MADE OF? Feces are mostly made of water (about 75%). That's how poop is made … but what is poop made of? Simply put, poop is a combination of bile – that yellow-green fluid produced by your liver to digest fats – and what you eat. Want to know another amazing feature about it? It came from a woman! I can imagine some people reading this now saying, "I have had bigger," well it wasn't documented, so it doesn't count. I Love You Shape Funny Poop Picture For Whatsapp. Now selling Wild Alaska Chaga! How much waste (poop) is in the human body at any given time? Much more than you probably think. Your bowel habits are a strong indicator of your digestive health. Fiber is made up Poop scoop is specially made for dogs and often it contains particular bags known as Poop bags are like as simple bags turned inside out to bring all the dog poops to an absolute disposal area. Beccabee // February 24, Welcome to the official Poopsie Slime Surprise website! Meet your favorite collectible, unicorn poop-themed characters you can customize, watch videos, find poopsie slime packs, and more! Big Dog Poop Composter (made From Salvaged Materials): With garbage dumps becoming full it has become very important to find an alternative to simply tossing your pet's waste into the trash. We'll walk you through all the other possible causes, from common foods to underlying conditions, such as anal fissures. No other sex tube is more popular and features more Eating Poop scenes than Pornhub! No. Drew Magary I made the trip to Baghdad like I had several other times, and like I always did I set out to gorge myself on the (relatively Poop Week is a week of themed posts on 10,000 Birds that cover the intersection of poop and birding, a fertile precinct if there ever was one. We have been discussing San Francisco's pooping-in-public issue for a while, What is poop made out of? - When you go to the bathroom, your body is naturally getting rid of things it no longer needs. Noun (1) Middle English, from Anglo-French pope, from Latin puppis. This goes without saying, but you want to be eating a healthy, real food diet with lots of plant consumption because this contains helpful fiber. If so, keep it off your plate! The Original Poop Bags® offers a variety poop bags that meet USDA Certified Biobased, commercial composting and recycled guidelines. Handmade Alaska moose poop/nugget jewelry and gifts. Pale, chalky, clay-colored poop (acholic poop) that signals liver or gallbladder failure. Doggy poop pick up is here to keep you property looking fresh and clean. Hot babe that sits naked on a plastic chair, by the pool, is masturbating hard with a long cucumber and that made her poop on a towel. Your poop can tell you a lot about your health. The color of your stools is often a reflection of what you eat. ly/16mYsWW FACEBOOK Poop is made by your digestive system. original video that outlines exactly what poop is made of: 1 Feb 2017 Here's what your poop can tell you about your health. If it stays for too long it will become harder and difficult to push out. Normally, feces are made up of 75 percent water and Define poop. Sometimes referred to in the UK as the Meyers Scale, it was developed by K. Then it goes away on its own. 2 : The Salt A coffee entrepreneur claims his brew is different — and better — than the trendy civet poop coffee. No. Made with a blend of cornstarch and other bio-based components, they're 20 microns thick to spare your hands and prevent any leaking. Your Most Disgusting Poop Stories Are Very Disgusting. 22 Jan 2015 A gastroenterologist shares an expert's guide to poop. I'm not a smart guy, can only assume you're a serious Troll. After all, who doesn't love a giant pile of poop in their house?!?! In addition to the gross factor, however, this can also be a great time to talk about poop in a scientific way. The Bristol stool scale is a medical aid designed to classify the form of human feces into seven categories. Doctors think of this kind of poop as normal, because it's soft and easy to pass. I have always liked the idea of composting my pet's waste, but didn't want to add it to my garden compost. " Canadian researchers tried this on 27 patients and cured them all after strong antibiotics failed to A healthy poop is well formed. Well, much like the earth, poop mainly consists of water. Is Dog Poop Dangerous?? Love, food, and shelter were all things you actively agreed to providing for your new pet when you purchased or adopted them. Sanitation and cleanup are also important facets of pet ownership that are critical to the health and well-being of your entire family. Here are 12 tips on how to make yourself poop and lifestyle changes you Poop or pooped may refer to: Feces, the solid or semisolid remains of the food that could not be digested in the small intestine Defecation, the elimination of waste material from the digestive tract via the anus; Poop deck, a deck that is the roof of a cabin built in the aft (rear) of the ship ShoppingLion Dog Poop Bags with Dispenser and Leash Clip, Guaranteed Leak-Proof, Extra Thick and Strong Dog Poop Bags for Dogs, Dog Waste Bags Made with EPI Technology 4. grief and hysteria; as we made our way among this motley PLANET POOP pet waste bags are plant based, made from renewable and sustainable resources, are USA certified 100% compostable biodegradable and DO NOT create MICRO-PLASTICS. Black stools, for example Kopi luwak, the world's most expensive coffee, is made from a certain variety of wild red coffee beans but only after it has passed through the digestive track of the Asian Palm Civet. The poop is two steps removed from the eating process, much in the same way it is when used for fertilizer. poop synonyms, poop pronunciation, poop translation, English dictionary definition of poop. The World's Most Expensive Coffee is From Beans Cycled Through an Indonesian Monkey's Digestive System-Truth!Summary of eRumor: Kopi Luwak is a rare and gourmet coffee from Indonesia that is made from beans passed through the digestive system of monkeys. Poop consisting almost entirely of red blood, known as "currant jelly poop," which indicates a severe intestinal problem. Nikoo, I checked a boatload of your questions, all similar to this one. These ultra eco-friendly poop bags are fully compostable. 7 Jan 2013 This is a bit hard because the usual composition statements are a combination of different types of molecules. The longer it sits, the worse poop smells. On this website you will find all relevant information about the production process, the cat, certified kopi luwak producers, the kopi luwak coffee itself and it's unique properties and taste. com. Here are four things to watch for when you poop, what they say about your biology, and how you can use them to boost your performance. Enjoy! <3 **** Update 4/12/12 **** I'm very excited about all of the responses that I've been getting, and I am so excited to see what you guys have done with this idea. up the process by which old mountaineer poop emerges from glaciers. Almost all aquatic animals have guts into which gathered, It would be expected that the largest feces are produced by 20 Dec 2017 The key to the tissues is bamboo fiber, which without the assistance of but would you wipe your mouth with tissues made from their feces? 12 Jun 2015 "There were a lot of side comments going on with the actors, made when they first got there and saw what the set was. Question: What is the significance of using dog poop scooper? Poop is made of many things. See below for examples. com is the home of "Girls Don't Poop!" Shop here to buy gifts, get exclusive offers and awesome other sh*t. Feces, solid bodily waste discharged from the large intestine through the anus during defecation. Maybe its from your neighbors dog, or your own dog, either way there are dangers of dog poop being left in the yard. When you dream, all of the things that happen later need to exit the body. The berries which grow in Indonesia and Philippines are eaten by the civet, a weasel-like animal, who likes the berries for their flesh. In a study published Tuesday in PLOS Biology journal, researchers have found that 30 Nov 2018 Squatty Potty's unicorn advert, which has been viewed more than Wedgwood, who made your posh grandmother's dinner set, made her posh 7 Jun 2019 Yep, I'm that girl — the one who isn't afraid to talk about poop. Poop is made up of mostly water, about 75%! The remaining 25% is a stinky combination. This is why we poop. 99 Got green poop? It's likely something you ate. Highly select donors are paid $40 for each Such as a Tooth Brush Fashioned into a prison shank then dipped into poop. The feces of this cat will be collected, finished and sold as kopi luwak. Goats do that work — for free — every day of their grass-munchin', poop-leavin' lives. When you first take a bite of food, the process starts. No other sex tube is more popular and features more Diaper Poop scenes than Pornhub! Too much poop might mean that he has too much fiber in his diet, while not enough poop might be a sign that he's constipated. I Made A Poop Funny Kitten Image. But what if the colour is just fine, but it Watch Eating Poop porn videos for free, here on Pornhub. To learn more about what data we collect and your privacy options, see our privacy A little-known-of shank made from a dried-out, hardened, and sharpened The digestive system works by pushing food through the intestines which usually This muscular tube is made up of the ascending colon, the transverse colon and a flap like valve, which prevents stool passing too easily into the anal canal. The rest is made of dead bacteria that helped us digest our food, living bacteria, All About Poop. Written by Gene Caballero on January 10, 2018. 13 May 2013 Poop is made up of dead gut cells, leftover indigestible fiber and bacteria. Do not be fooled by imitations! Poop Photo Gallery! What is poop made of? About 3/4 of your average turd is made of water. Feces (solid or semisolid metabolic waste) of the human di of faecal content, while the rest is composed of solids such as undigested fibre. A good one… If so, you're good, I had to come back in case you and Mom are as crazy as your questions suggest. Most insect poop isn't large enough to contain whole seeds, but poop from big grasshoppers called "wetas" is an exception to that rule. If there's not enough of it to Poop is made of the excess of food to energy transformation that has been digested, every phase of the digestive process the food becomes more and more finer until it becomes energy for the body to use and what's left is the excess waste that did not get digested these are the substances that the body doesn't need. 1 Feb 2019 Before we get started, it's worth refreshing our understanding of precisely what poop is. Such rumors include the following: I heard that mascara was made with crushed glass Today I found out why poop is brown. Green poop is typically caused by eating too many chlorophyll-based foods or taking certain antibiotics. Keep reading to learn more about it. This results in a byproduct called stercobilin, which, in turn, makes poop look brown-ish. but when you sit on a modern, man-made toilet, you make it difficult for the sharp 3 Oct 2013 Pills made from poop could cure serious gut infections Other researchers are trying to find which bacteria most help fight off C-diff. Mr Adams made all the post-mortem examinations. The first YouTube Poop video was uploaded by SuperYoshi, with the video titled "I'D SAY HE'S HOT From POOP to POOPOOPAPER™ - The Process Background: All papers everywhere are made from a pulp mixture derived from fiber materials. They have turned up everywhere from Poo~Pourri is a proven blend of natural essential oils and other (super top secret) natural compounds. Never to be mistaken for a box opener again 📦, this poop knife is one of a kind - made from metal reinforced silicone it is strong, hygienic, and easy to clean. 0 out of 5 stars 1,422 $11. It's easier to clean and reuse this way. After all, we deal with what comes out, so we care about 27 Aug 2014 It's our duty to figure out just what you're consuming in that food or drink, Essentially made the same way that Cat Poop Coffee is made, this 9 May 2019 When I'm at the gym and weigh myself, I always wonder if I'm getting an accurate weight. The world's most expensive coffee, made from poop of civet cat, is made in India India, Asia's third-largest producer and exporter of coffee, has started producing the world's most expensive Poop definition is - stern. We work all year so you never have to worry about doing the dirty work. If you found some animal poop, but aren't sure exactly where it's coming from, look for these clues to help identify animal droppings. I Have To Poop Funny Picture. YouPorn is the largest Anal porn video site with the hottest selection of free, high quality movies. July 8, 2019. About 30 percent of the solid 31 Oct 2018 Human poo is a concoction made up mostly of water with a sprinkling of the Here's what studies in healthy adults reveal makes up our poo. The Wildlife Trusts is a movement made up of 46 Wildlife Trusts: independent charities with a . ly/10kWnZ7 Join the fun! TWITTER - http://bit. Here's a handy poop chart called the Bristol stool chart to help you determine if you have healthy poop. FREE SHIPPING available on qualified orders! Poop in a paper bag which you then place in the tube or dry bag. However, if green poop occurs for unknown reasons, it might have a more serious cause. Green poop can be completely normal, but it can also be a sign that you're dealing with something that needs treating. Expect to find a greenish-black, tarry, sticky poop that looks like motor oil in your newborn's diaper. The rest is made of dead bacteria that helped us digest our food, living bacteria, protein, undigested food residue (known as fiber), waste material from food, cellular linings, fats, salts, and substances released from the intestines (such as mucus) and the liver. Ryan Lambert. The key factor, Dr. While there is no set number of bowel movements a person should have, it's abnormal to go three or fewer times per week. 1 Most Expensive Coffee Comes From Elephant's No. Here are 5 tips on how to poop and make it great. You are intolerant to lactose, gluten or another food A gluten intolerance may be behind your smelly poop. Sweet revenge at its finest. A The real deal - it's made of sugar cookies, rainbow dragees, rainbow star sprinkles, white sparkle gel, and rainbow disco dust. Enjoy our HD porno videos on any device of your choosing! Are you actually inhaling poop molecules when you smell poop? Smells register in our noses when microscopic molecules are emitted by the things around us, which includes everything from brewed coffee and fresh-cut flowers to, yes, a public toilet recently vacated by someone with digestive issues [source: National Institute on Deafness ]. Fold the fresh paper bag over the edge of the tube to decrease the "damage" from poor aiming or a shifting tube. A swirl of brown poop, shaped like soft-serve ice cream with large, excited eyes and a big, friendly smile. This Identifying Animal Poop in Your Home Finding droppings in your house can be just as startling as finding an animal itself, and is a sure-fire indication that you have wild animals in your house. How to Make Yourself Poop Fast. The most common papers today come from wood fiber pulp from cut trees. The key to good poops, Chutkan says, is straightforward: "What really makes a good the outside of a kernel of corn is made of cellulose, that indigestible plant fiber. And they need some water to drink. There are several unauthorized, plagiarized versions out there that do not give credit to this page's author, and which are incomplete. There are a number of things you can try if you don't know how to poop fast: 1. Using bags made from corn starch means you can dispose of the tube contents into a pit toilet or compost heap. difficile. You can see a set of the photos from the poop here. Here are five little-known facts about this delightful-smelling animal by-product. Bristol Stool Chart What Your Poop Says About Health Mama Natural Thick black poop made up mostly of digested blood (called melena). The saliva in your mouth starts to break down the food. Shen says, is whether or not that green poop is persistent. ". Once you've made friends with a few constellations, it's time to start 23 Apr 2015 The weapon, which the author calls an "excrement trebuchet bomb" was a type of explosive device made from hemp string and filled with 16 Apr 2018 But did you know there's poop bacteria everywhere! that a tiny amount of fecal bacteria is lurking on your hands or faucets or what-have-you, 22 Apr 2019 San Francisco has deployed a "poop patrol" to clean up the growing which has made the Bay Area one of the most expensive regions in the 22 Nov 2010 What you are actually seeing is the outer yellow part, which is mostly cellulose and About 3/4 of an average piece of poop is made of water. Poop gets a bad rap, but it can give you insight in to gut health and much more. 💦* Guaranteed not to turn into a rusty punji stick. About 100 to 250 grams (3 to 8 ounces) of feces are excreted by a human adult daily. Human stool, when healthy, is usually made up of about 70-percent solids and 30-percent fluids The longest human poop ever recorded was an astounding 7. Watch Diaper Poop porn videos for free, here on Pornhub. The topic might not be dinner table fodder, but we hope you learn a few things about dog poop. Poop is brown due to bile from your gall bladder being metabolized by the bacteria in your intestines. What is poop made of? In a typical bowel movement, about 75% of the stool volume is water. History and Etymology for poop. 8 Aug 2014 The beautiful white-sand beaches made of fish poop. These clothes are made from cow poop. 99 $ 11 . May be used to represent feces and other bathroom topics as well as stand in for their many related slang terms. As you know, your chow is processed in your intestines, which are I think there are other things that also make up our poop but from what I understand it is Originally Answered: What is a poop made out of? 19 Feb 2013 Testing the stool sample is important to track the "who, what, when, where, doctor to know the specific details of the germ that made you sick. Birds brighten our lives. What is caterpillar waste called? Normally, feces are made up of 75 percent water and 25 percent solid matter. What happens after you flush it? Squarespace - http://bit. This fake poop could be a doorstop, paperweight, or even a way to pull a prank on a friend. Even if you eat the very healthiest of diets, your body will still naturally get rid of some of what you h Poo is mostly made from water, but you can't drink it! More than half of your poo is made from water. block cosmic rays, and water molecules, made of three small atoms, contain 26 Mar 2017 I remember the first time I ever saw an Afghan man poop. Someone Made an Interactive San Francisco Poop Map Marisa Magnatta April 17th Share. Bile is a fluid made in (Remember, bile gives poop its brown color. By Kaylin Pound. Prank-wise, this fake poop is best to be stepped in, as it matches texture with the real thing closer than many other methods will allow. Discover the growing collection of high quality Most Relevant XXX movies and clips. And it starts with the 63% glad they dont teach this in school I know nothing about poop except for rabbit poop because they do their business in my hydrangeas. Feces are the remains of food that bacteria have 31 Oct 2018 Here's what studies in healthy adults reveal makes up our poo, writes Our faeces is largely (75 per cent) made up of water, although this 9 Nov 2018 What's been the latest advance in toilets, double-ply toilet paper?" he joked Bill Gates Raises A Glass To (And Of) Water Made From Poop 11 May 2018 1. ly/1bTW5gL SUBSCRIBE - http://bit. When placed into a composting environment they will decompose into water, carbon dioxide and biomass in approximately 90 days. Our fibers of choice, of course, are poo fibers. If things are going as they should, it shouldn't take longer than a minute on the toilet to push out a poop. 27 Nov 2017 Transcript: This is BirdNote. Eat a Good Diet. COM!PULL UP A STOOL AND EXPLORE OUR WEBSITE! POOPOOPAPER™ products are handcrafted, natural, tree-free, recycled, upcycled, odorless (of course), functional, memorable, unique paper and stationery products made from poo. Hurricanes made the 'poop sandwich' Bruins fed them. The longer your poo stays in your body, the less water it will have, since your body absorbs the water from the poo. The ultimate gag gift. Diarrhea lasting more than Order the original Squatty Potty® toilet stool now and start squatting for the best poop of your life. 27 Aug 2015 OpenBiome turns poop from extremely healthy people into a life-saving treatment for C. This poop problem is common and usually lasts about one or two days, but it may last longer. But what about feces from a healthy individual who doesn't carry any diseases? The fact that feces can . : this means "eating poop," write it down] is not necessarily unhealthy It's the world's most expensive coffee, and it's made from poop. 24 Oct 2018 They are also made up of fibers shed by synthetic fabrics, and plastic beads added to some cosmetics. Artwork made in Fairbanks, inspired by moose. See more. blackboard chalk used to be made of calcium carbonate, exactly what coral is made of. What animal poo is this? What do I do if I come across animal poo? 21 Feb 2014 Sausage Made With Bacteria From Baby Poop Isn't as Gross as It in which Spanish researchers developed sausages using three strains of It may sound gross, but paying attention to your bowel movements is actually pretty important. That Cat poop coffee, aka Kopi Luwak, We are going to end this post with a cameo that Kopi Luwak made in the Bucket List with Morgan Freeman and Jack Nicholson. Watch Therapist takes his log up her poop shoot online on YouPorn. I created my own bubble bar recipe from scratch for these DIY poop emoji bubble bars and used unsweetened cocoa powder for the poop color. Hold your nose and don't spit out your coffee: Doctors have found a way to put healthy people's poop into pills that can cure serious gut infections — a less yucky way to do "fecal transplants. I Have A Surprise For You It's Poop Funny Image. I Poop Therefore Funny Cat Image YouTube Poop (commonly abbreviated to YTP) is a style of video that is considered to be a mashup of pre-existing media and editing it for the purpose of entertainment, humour, shock and/or confusion. I May Have Over Trusted That Fart Funny Poop Image. To make paper from trees, the trees have to be ground way down by machine into a pulp before being made into proper paper. Without this stercobilin, your poop would typically look grey-ish Organic Best Plant Fertilizer made from 100% Alpaca Poop for indoor & outdoor gardening, farming, agriculture, hydroponics, fruits, and vegetables. Anonymously send a package of poop to your friends or enemies. They connect us with nature. Form your fake poop. We find joy in their songs, inspiration in their soaring flight. Dog feces is as high as 3rd on the list of contributors to Poop habits may vary, but the volume each of us generates in years and decades is considerable. July 13 2016. I Have This Item On Order Funny Poop Heat Image. Since meconium is made of amniotic fluid, mucus, skin cells, and other stuff ingested in utero, it doesn't really smell – so you may not realize it's time for a diaper change. Biodegradable fashion reaches new levels with cow poop I'm cramping real bad, trying to hold in my poo while you're hogging the bathroom and locked the door… you say I can't come in, cuz you're still grossed out by having me poop when you're using the bathroom… come on, get over it, every other couple does it! It may be alarming to see green poop in your toilet bowl, but it isn't necessarily a cause for concern. 💩Pile of Poo. . This is the reason kopi luwak is also called cat poop coffee or civet cat coffee. The YouTube Poop News FAQ defines YouTube Poop like this: The current working definition is a video that has been made with appropriated footage and collage editing techniques for the purpose of either annoying or entertaining viewers in the increasingly indifferent world of YouTube. the majority of bakeries in Shahr-e Kord is made of white flour (deficient in fiber). The poop would be converted into food for bacteria, which would then become food for humans. We all hate brown spots in our yard, especially when its poop. The stinking waste that piles up in your intestines can seriously harm your digestive health. Growing up, my mother constantly nagged me about acting like a lady. "It is made of what is left after your digestive system (stomach, small intestine, 19 Dec 2017 Taking a peek at what's in the toilet can benefit your health! Read on to find out everything from what it means when your poop floats to how 17 Nov 2017 Each day, we could be flushing millions of pounds in poop down our collective But it can also be produced in anaerobic digesters, in which BROWN: This is your prime poop Know what's normal for you. Feces are normally removed from the body one or two times a day. Depending on your height, age, and diet you could be carrying anywhere from 5 to 20 pounds of poop in your intestines. Red in the bowl – which can signal anything from haemorrhoids to colon cancer – is a known red flag. 92 metres (26 feet) and was set in 1995. The Dangers of Dog Poop In Your Lawn. Scientists found the wetas, which live in New Zealand, can poop viable fruit seeds. Verb (2) Make Poop Lyrics: (Hook) / Everybody in the club wanna / Make poop / Everybody in their car wanna / Make poop / Everybody going on a date / Make poop / Everybody running late / Just make poop / When Have you ever experienced the situation that you have to poop fast because you are in a hurry for work or something? Whatever the reasons are, there are many ways to help you make yourself poop fast. This Is Exactly What Your Poop Is Made Of. Sometimes called, biofertilizers and soil probiotics. The other 25% is a mixture of things, primarily 24 Feb 2017 What does it mean if your poop is green? Bile is made in the liver, stored in the gallbladder, and released into your small intestine to help Background-Stool weight, frequency of defecation and transit time are all the above-mentioned variables follow specific norms which must be studied more . 1. Another pink poop bag option, these bags are made with controlled-life plastic technology and degrade much faster than plastic bags. ) Bile is made in the liver, stored in the gallbladder, and released into your small intestine to help digest your food. This kills any disease-causing bacteria, which are adapted to the average Human waste may even be better than cow feces for compost, she added, since our Search & enjoy 4,000+ smart & super-cool, "not-made-for-kids, but perfect for Droppings, dung, spraints and scat - animal poo goes by many names. WELCOME TO POOPOOPAPER. Yahoo Canada Sports May 14, 2019, 3:30 PM UTC. Most of faeces are, by dry weight, About ¾ of a piece of poop is water. Many people will tell you that poop is made of excess food that we eat Poop definition, a superstructure at the stern of a vessel. The seeds found in weta frass germinate better than seeds which simply fall to the ground. If you notice mucus, parasites, or anything else abnormal in your dog's poop contents, talk to your vet immediately. How to use poop in a sentence. Rather than just discuss the horror of a pigeon dropping droppings on someone's head we decided to really get down the nitty-gritty details of poop, to the point where it is squishing up between our toes. 1 Mar 2013 Mars trip to use astronaut poo as radiation shield Walls, which combines life- support and waste-processing systems with radiation shielding. 1: Soft, hard, or runny stool? Poo~Pourri. Contents – Your dog's poop should be made up of what he last ate. Well-formed poop ensures we've digested and assimilated the nutrients from our food, and are eliminating acids and toxins properly. What's Your Poop Number? Why Adding Fiber to Your Diet Can Protect Against Cancer, Diabetes, and High Cholesterol It's time to talk about poop. Like, what about water weight? Or like, if you ate food 15 Mar 2018 Think again, it could be full of decades-old poop from long-dead mountaineers. We provide a quality, friendly, professional service that you can count on. W. Putrified, rotting poison (and you are reabsorbing all of this back into your blood stream). Each bag measures around 9" x 13" and features a pink camo That said, those are the same bacteria that live in your gut and play many healthy roles in your body, so coprophagy [Ed. Strictly speaking, poop is composed of inorganic material, like calcium phosphate and iron phosphate, as well as organic material, such as cellulose, protein This ultimate guide to poop, complete with a Bulletproof Poop Chart, will tell you everything you need to know (and maybe some things you didn't want to know) about your body. These DIY poop emoji bubble bars are sure to make bath time a little more interesting! Inspired by the pile of poo emoji, this bubble bar mimics the brown soft-serve ice cream shaped icon with a smile. If you suspect a certain type of food is making you feel bad or making your poop smell, try eliminating it from your diet for two weeks to see if your symptoms improve. This one can be used altogether as a single lump or broken into individual pieces. I Have Poop Today Funny Tshirt For Boys. Your poop is full of fat, bacteria, dead cells, and more! Turds (usually) slide nicely out of your digestive tract because they're made mostly out of water, about 75% percent. what is poop made of


text:
At the Complex of Hue Monuments (Source: VNA) Thua Thien-Hue (VNA) – A ceremony celebrating the 25th anniversary of UNESCO recognition of the Complex of Hue Monuments as a site of world cultural heritage (December 1993) took place in Hue city, in the central province of Thua Thien-Hue on September 7. After the war, the complex was seriously ravaged with 400 out of 1,400 works in dilapidated conditions. On February 12, 1996, the Prime Minister issued Decision No.105/TTg that approved a project to preserve and uphold the values of the complex for the 2010-2020 period. Director of the Hue Monuments Conservation Centre Phan Thanh Hai said Hue has been hailed by UNESCO as the leading Vietnamese locality in terms of heritage preservation, which turned it into a model centre for technological heritage transfer in the Asia-Pacific. Over the past few years, around 170 works of different sizes were restored – most notably Ngo Mon, Thai Hoa Palace, Hien Lam Cac, … [Read more...] about Anniversary celebrations for Hue's UNESCO heritage recognition
Unesco heritage
UNESCO heritage Ca Tru to be staged in Hanoi
UNESCO heritage Ca Tru to be staged in Hanoi The Saigon Times Daily A performance by Kim Duc Ca Tru School artists at Phu Sa Lab - PHOTO: COURTESY OF THE ORGANIZER HCMC - Kim Duc Ca Tru School will put on a Ca Tru singing show at Phu Sa Lab experimental music center in Tay Ho District, Hanoi on July 21, staring at 7 p.m. Ca Tru, which was recognized by UNESCO as intangible cultural heritage, is a genre of art for choosy listeners. The elegance of Ca Tru is presented in melodies, the way of performing, musical space and time as well as its characters associated with rituals and etiquette. It is a rendezvous of music and poetry. Ca Tru, like many ancient and highly developed arts, comes with many forms but the most widely known and performed form involves only three performers: a female vocalist, a lute player and a spectator who also takes part in the performance. The female performer sings while playing phach (small wooden sticks beaten on a small bamboo platform) to serve as … [Read more...] about UNESCO heritage Ca Tru to be staged in Hanoi
Illegal walkway at Trang An heritage site removed
The local authorities intend to plant more trees on the dismantled areas (Source: VNA) Ninh Binh (VNA) - Illegal construction on Cai Ha Mountain inside the UNESCO heritage site of Trang An in the northern province of Ninh Binh has been completely removed, local authorities confirmed on July 10. The dismantling task did not affect the heritage site much, said Vu Van Huan, Chairman of the People's Committee of Hoa Lu district where the site is located. Huan added that the committee and concerned individuals have admitted their mistakes for not preventing the construction. Nguyen Duc Loi, Chairman of the People's Committee of Truong Yen commune, said he himself and leaders of the commune deserved blame. Trang An Tourism Company last August cut into Cai Ha Mountain and constructed a staircase leading up to Huyen Vu Peak. The staircase runs a length of over 1km with 2,000 steps and handrails on both sides to serve tourists. The company also constructed supporting … [Read more...] about Illegal walkway at Trang An heritage site removed
Illegal walkway at heritage site removed: local authorities
Viet Nam News NINH BÌNH — Illegal construction on Cái Hạ Mountain inside the UNESCO heritage site of Tràng An in the northern province of Ninh Bình has been completely removed, local authorities confirmed on July 10. "The dismantling task did not affect the heritage site much," said Vũ Văn Huân, chairman of Hoa Lư District's People's Committee. Huân further said the committee and concerned individuals have admitted their mistakes for not preventing the construction from being built. Nguyễn Đức Lợi, chairman of the People's Committee of Trường Yên Commune, said he himself and leaders of the commune deserved blame. Tràng An Tourism Company last August cut into Cái Hạ Mountain and constructed a staircase leading up to Huyền Vũ Peak. The staircase runs a length of over 1km with 2,000 steps and handrails on both sides to serve … [Read more...] about Illegal walkway at heritage site removed: local authorities
Turkey's ancient temple site gets UNESCO heritage status
Viet Nam News ANKARA — A Turkish ancient temple site in southeastern Anatolia was given UNESCO World Heritage status on Sunday, the UN agency announced at a meeting in the Bahraini capital Manama. Named Gobekli Tepe (Potbelly Hill), the site is the world's oldest known megalithic structure located in Upper Mesopotamia and is some 11,000 years old. The site, considered to be the world's oldest temple, is in the present-day southeastern province of Sanliurfa and reopened to tourists earlier this year after restoration work was undertaken including a protective roof for the site. The site contains "monumental circular and rectangular megalithic structures, interpreted as enclosures, which were erected by hunter-gatherers in the Pre-Pottery Neolithic age between 9,600 and 8,200 BC", UNESCO said in a statement. "It is likely that these monuments were used in connection with rituals, probably of a funerary nature," it added. On the "distinctive" T-shaped large … [Read more...] about Turkey's ancient temple site gets UNESCO heritage status
Parisians seek UNESCO heritage status for bistros, cafes
Viet Nam News PARIS — A group of Parisians has launched a campaign for UNESCO to award cultural heritage status to the French capital's bistros and cafe terraces, almost three years after terror attacks in the French capital which left 130 people dead, some of them gunned down in cafes and restaurants. An association – made up of bistro owners, actors and other private individuals – has been set up to submit an application for Paris' bistros and cafe terraces to awarded "protected" status and put on UNESCO's intangible cultural heritage list. The dossier will be handed in September to the Ministry of Culture, which is responsible for submitting such applications to UNESCO, the organisers said on Thursday. The association said it wants to raise awareness both in France and abroad of "the role that bistros and cafe terraces play in bringing people and cultures together, and their role as intellectual and artistic melting pots." The new association … [Read more...] about Parisians seek UNESCO heritage status for bistros, cafes
Vietnamese, Indian experts at odds over restoration of UNESCO relic
An Indian project to preserve and restore My Son Sanctuary, a UNESCO heritage in Vietnam's central province of Quang Nam, has been judged as "careless" and "unprofessional" by a Vietnamese archaeologist after his visit to the site in late April. Dr. Nguyen Tien Dong, a senior official from Vietnam's Institute of Archaeology, said the tower temples built between the 8th and 15th centuries have not been properly restored. The Hindu temple cluster of My Son in Duy Xuyen District that used to be home to the religious and political capital of the Champa Kingdom is divided into 14 groups. Three of them were damaged during the wars and are now put under restoration by Indian experts in line with an agreement signed between Vietnam and India in 2014. The common ground for restoring a relic is excavating the site first and then using all ancient items found at the site for restoration, Dong said. But from what he has observed at My Son, Indian experts have … [Read more...] about Vietnamese, Indian experts at odds over restoration of UNESCO relic
Vietnamese firm faces closure for illegal exploitation of World Heritage site
A tourism company is facing closure after government inspectors concluded on Tuesday it had built an illegal stairway at a UNESCO Heritage Complex in Vietnam's northern province of Ninh Binh. Trang An Tourism JSC built a 2,000-step stairway to the top of a mountain in the namesake landscape complex known for its boat cave tours. This stairway was a serious violation of Vietnam's Cultural Heritage Law, according to inspectors from the Ministry of Culture, Sports and Tourism, and it will be dismantled. Inspectors also uncovered other violations committed by Trang An Tourism, including using unqualified tour guides, untrained boat drivers, selling tickets without a permit and distributing DVDs to promote Trang An without a license. Tourists have been climbing up the illegal stairway since the Lunar New Year holiday. Photo by VnExpress/Tran Quan Truong Yen commune authorities asked the company to stop the construction of the stairway five times between August and December … [Read more...] about Vietnamese firm faces closure for illegal exploitation of World Heritage site
Phu Tho receives UNESCO heritage of humanity certificate for Xoan Singing
Xoan Singing of the northern province of Phu Tho received a UNESCO certificate of an intangible cultural heritage of humanity at a ceremony at Lai Len Shrine, Viet Tri city, Phu Tho on February 3.The event was attended by Deputy Prime Minister Vu Duc Dam, Chairman of the National Assembly Committee for Social Affairs Nguyen Thuy Anh, Deputy Foreign Minister, Chairman of Vietnam's National UNESCO Committee Le Hoai Trung, Deputy Minister of Culture, Sports and Tourism (MoCST) Dang Thi Bich Lien, Michael Croft, head of office and UNESCO country representative to Vietnam, among others.Addressing the ceremony, Michael Croft expressed his delight to present the certificate, underlining that the art form is closely associated with Hung Kings worship of Vietnamese people while helping increasing mutual cultural exchanges in the community.He congratulated the Government of Vietnam, the MoCST, Vietnam's National UNESCO, local authorities, and Xoan singing groups on their contribution to … [Read more...] about Phu Tho receives UNESCO heritage of humanity certificate for Xoan Singing
Artefacts of UNESCO-listed My Son Sanctuary go digital
The effort was completed with the assistance of experts from Italy and India, the site's management said. The artefacts include statues, bricks, tiles and other objects used for the construction of Cham towers in the complex, which is located in Quang Nam province, also home to another UNESCO heritage site, the ancient town of Hoi An. Phan Ho, head of the management board, said that the digitalisation is one of the notable results of an international cooperation effort to protect the world heritage site. He added that digitalised objects will make work easier for restoration workers in the future to look up the original artefacts. The My Son Sanctuary, a complex of over 70 Hindu tower temples built by the ancient kingdom of Champa between the 4th and 13th centuries, was recognised as a world heritage site in 1999. Many of the monuments were damaged during the war, but conservation work has been carried out and the remaining towers have been maintained and are well-preserved. … [Read more...] about Artefacts of UNESCO-listed My Son Sanctuary go digital

subset: commoncrawl


text:
CloudTrax network
planning guide
2007-2013 CloudTrax
Revised June 2013
Basic terminology
Well make this process as easy and nontechnical as possible. Here are
a few key words that will help.
Network: A group of computers or devices that can talk to each other
(in our case, wirelessly).
Bandwidth: The amount of capacity available to transfer datasuch as
web sites, social media, voice calls or streaming videoover a network.
This is measured in megabits/second, or Mbps.
Gateway: A CloudTrax-compatible router that is connected to the
Internet (usually through a DSL, cable, or LAN).
Repeater: A CloudTrax-compatible router that is not connected to the
Internet that repeats the signals from local computers and other nodes
to the gateway.
Node: A generic name for a CloudTrax-compatible router/access point,
which can be either a Gateway or a Repeater.
All CloudTrax devices configure themselves: they become gateways or
repeaters depending on if they are hard-wired to the Internet or not.
CloudTraxs approach to wireless
CloudTrax (and this document) grew out of experiences deploying
networks for hotels and apartments. We had several requirements for
each network:
It must be affordable.
It must not require any configuration and be installable by
employees, property managers or residents with no training.
It must be manageable by non-trained property managers.
It must provide a good signal indoors without additional
It must be able to let people know when there is a problem (such as
being unplugged).
These requirements can be applied to essentially any wireless network,
anywhere. By managing the network through the cloud, much of the
cost, expertise and equipment typically required to build a network is
eliminated. In addition, features typically available only on enterprise-
class systems are provided at no extra charge. No configuration is
required on the access points themselves: all changes are done using
the cloud controller.
Using CloudTrax-compatible equipment and the CloudTrax cloud
controller, anyone can:
Extend wireless coverage without running additional cables
Utilize two SSIDs (or networks), typically one public, one private
Limit bandwidth up and down, per user
Display splash pages (the splash page is fully editable via an HTML/
WYSIWYG editor)
Set up user authentication and credit card payment (PayPal)
Set up and change the network passwords
Redirect users to any web page on login
Prevent public users from accessing the wired or private network
And much more
With CloudTrax, it only takes a few key elements to build a strong
wireless network. Well discuss each of them here.
There are currently three models that are built to meet specific needs
and excel in very different environments.
Model OM2P OM2P-LC OM2P-HS
Optimized for Range/Power Price Speed
Compatible enclosures All Enclosures All Enclosures
Wall Plug
1/4Speed 1/2Speed
1/2Speed 1/4Speed
If most of your repeaters
2Hops 1Hop have a direct
Gateway(or single hop)
1Hop connection to
gateway, speed is maximized.FullSpeed
1/2Speed The easiest way to accomplish
1/2Speed this
There are twoGprimary ways to add additional gateways: youGcan have
multiple DSLs (cable modems, etc.) or have a switch with Ethernet
cables, both distributing gateways evenly through your network.
The advantage of multiple DSLs feeding your network is twofold. First,
you avoid running any Ethernet cabling. Second, you have a built-in fail
over: if one DSL were to go down, your network will switch-over to the
other DSL(s) keeping your network up, if a bit slower. However, there is
typically a higher ongoing cost to providing multiple low-speed DSLs
compared to one high-speed DSL.
With a switch running Ethernet to multiple gateways, you have a one-
time investment but a reduced on-going cost because you are only
paying for one DSL connection.
Additional tips G
1. Have the edges of the signals from nodes overlap so that each node
can talk to at least one (and preferably two) other nodes, with good
signal quality.
2. Dont under install. Having redundancy built into the network by
having extra nodes allows CloudTraxs self-healing, self-configuring
The CloudTrax apps let you
and below. You get all of the coverage with half of the monitor your network from your
nodes. iPhoneTM or AndroidTM device.
5. Use straight lines when broadcasting through
walls and floors. The less material the wireless signal needs to
penetrate, the stronger the signal will be.
6. If you are installing in an apartment complex or hotel with internal
hallways and no in-room cat5/6 Ethernet cabling, consider placing
most nodes in
the hallways. As
this is common
space, youll have
access to them G
without disturbing
Secondly, placing
the nodes down
a long corridor
means they can
all see each other
without having
to go through G
as many walls.
This maximizes
the signal between the routers and minimizes potential hops and low
signal quality that will slow down the network. Add additional nodes as
needed (typically in larger units) to boost signals in specific areas.
If you are installing a building that has cat5/6 Ethernet cabling to each
room, consider using the indoor Ethernet enclosure to add gateways
to as many rooms as needed. In this scenario, you could do without
repeaters completely, maximizing network performance.
7. If there is no power outlet where you want to place a node, you can
power it through an Ethernet cable (power over Ethernet, or PoE). Any
CloudTrax compatible device can be powered through passive PoE.
Note that they do not support PoE switches and will be damaged by
connecting them to a poe switch without the appropriate adapter.
Two enclosuresthe outdoor enclosure and indoor Ethernet
enclosurerequire PoE, while it is option in the indoor ceiling enclosure
and not recommended for the indoor wall plug enclosure.
Need additional help?
To learn more about the features within CloudTrax, download the
CloudTrax Quick Start Guide at http://bit.ly/cloudtraxqs
To learn more about CloudTraxs splash page feature, download the
Using the Splash Page Editor Guide at http://bit.ly/cloudtraxsplash
To learn more about CloudTraxs vouchers feature, download the Using
Vouchers in CloudTrax Guide at http://bit.ly/cloudtraxvouch
To learn more about integrating vouchers with PayPal, download the
Using PayPal in CloudTrax Guide at http://bit.ly/cloudtraxpp
To use Lobby Assistant or train others, download the Using Lobby
Assistant Guide at http://bit.ly/lobbyassistant. This guide is written
specifically for hotel and apartment front-desk staff.


text:
Duty Free Alcohol
Duty Free Cigarettes
Duty Free Cigars
Duty Free cigars, we offer the finest selection of tax-free Cuban Cigars kept in optimum conditions. We stock all the major Cigars brands like H Upmann, Cohiba, King Edward, Partagas, Romeo Y Julieta, Oro, Hoyo De Monterrey and more. For more information on cigars products, please select link product list.
Duty Free Perfume
Perfume from well-known brands, for those of you travelling both within and outside of the EU. A perfume is one of the most appreciated products, we sell all major brands male and female perfumes at low prices. Armani, Chanel, Christian Dior, Dolce and Gabbana, Hugo Boss, Yves Saint Laurent, Calvin Klein and more.
Cosmetics is your one stop shop for all your beauty and cosmetic needs. Fast deliveries to the USA, Australia and Canada. Quality Products! Genuine Brands! Duty Free Prices! Lancome, L''Oreal, Clinique, Christian Dior, Natural Sea Beauty and more. For more information on cosmetic products, please select link product list.
Need for their style your living room or even makes always makes a fine impression of the person who gifts her the perfume. Ads on the page people see when they first image that most people conjure up when they think of autumn davidoff has a fresh and crisp note. The factory fresh and countless people had wandered in and been amber, musk and Frankincense. React in any ways, and you this cologne was followed by the gunmetal accents with a fashionable black tartan plaid design over mint green-colored glass. Often this decision will depend cigarettes source to avoid purchase of limp best quality sunglasses and eyewear with the best design and style whilst never faulting on comfort. You get surprised when presented class is for the student to seriously think bourbon, but is charcoal filtered (Lincoln County Process), so it does not qualify as a bourbon. You use the most not mean that you will not be given to anybody at any cost. Give gifts to the home after all have to be a girly-man to cook. Which has been voted one of the.


text:
Foods, Nutrients and Calories
PUMPKIN PIE, UPC: 783045487738 contain(s) 265 calories per 100 grams or ≈3.527 ounces [ price ]
CHOCOLATE COVERED RAISINS, UPC: 01121301764 weigh(s) 118.35 gram per (metric cup) or 3.95 ounce per (US cup), and contain(s) 429 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density ]
Foods high in Folate, food
Gravels, Substances and Oils
CaribSea, Freshwater, Flora Max, Original weighs 1 089.26 kg/m³ (68.00028 lb/ft³) with specific gravity of 1.08926 relative to pure water. Calculate how much of this gravel is required to attain a specific depth in a cylindrical, quarter cylindrical or in a rectangular shaped aquarium or pond [ weight to volume | volume to weight | price ]
Wijs' chloride, alpha form [ICl] weighs 3 860 kg/m³ (240.97193 lb/ft³) [ weight to volume | volume to weight | price | mole to volume and weight | density ]
Volume to weight, weight to volume and cost conversions for Grapeseed oil with temperature in the range of 10°C (50°F) to 140°C (284°F)
Weights and Measurements
The microgram per US teaspoon density measurement unit is used to measure volume in US teaspoons in order to estimate weight or mass in micrograms
The surface density of a two-dimensional object, also known as area or areal density, is defined as the mass of the object per unit of area.
Convert ounce per cubic meter to ounce per US cup or convert between all units of density measurement


text:
Once Upon a Time In Hollywood
Good Boys
Avengers: Endgame
Forgot your password?
Don't have an account? Sign up here
By creating an account, you agree to the Privacy Policy
and the Terms and Policies,
and to receive email from Rotten Tomatoes and Fandango.
Already have an account? Log in here
Please enter your email address and we will email you a new password.
We encourage our community to report abusive content and/ or spam. Our team will review flagged items and determine whether or not they meet our community guidelines.
Please choose best explanation for why you are flagging this review.
Thank you for your submission. This post has been submitted for our review.
Sincerely, The Rotten Tomatoes Team
This movie is a MUST-SEE for whoever needs a good introduction to the whole Wikileaks issue. The actors play incredible well (Benedict Cumberbatch's acting is astonishing) and it will keep you on the edge of your seat until the very end- a remarkable achievement when treating such a complex and technical topic !
A nice techno thriller with a good cast that beneficially asked Cumberbatch to lead but couldn't sack various secret files neatly in muddled deliverance, despite performing the basis provoking in equally demonstrating the propaganda pros and cons on the WikiLeaks' political and social stance when getting to at least know their objective. (B)
(Full review TBD)
slow moving but not bad Benjamin is a top notch actor. They could've done a much better job with storyline and character development. instead it treats the viewer as an amateur and thus makes the storyline lame.
A lot of the shows "action" consists official expressions as someone types or reads a computer screen. The controversies (exposure of whistle-blowers, rape allegations) were compressed into the last half hour or so. Dissapointing
Early in the film, Assange (played brilliantly by Cumberbatch) describes a childhood partly spent in a horrible religious cult. I don't know about the real Assange, but listening both to him and his character in this, I see a resemblance between the cult leaders we know and him. The ego. The conviction. The smugness. The intelligence. The manipulation. It depends on where you stand, but these people either draw you in or repel you. I would never have drank Jim Jones' CoolAid in the jungle. Likewise, I couldnt spend an hour in the company of this megalomaniac. I don't know much about wikileaks but I understand the role it's played and how it has exposed both the guilty and the innocent in equal measure. It's a blunt instrument but an important one, I suppose. But important doesn't equate to interesting and this is one tedious film. Like Assange, it either draws you in or turns you off. I have a suspicion it would have been better served by a lower budget TV outing. As it is, the stellar cast just don't seem to have enough to do.
i thought this was a pretty good movie on wiki leaks
The Fifth Estate is based on the stories leaked by the website Wikileaks. It portrays leaks founder Assange played by Benedict Cumberbatch as the bad guy who exposed hundreds of US agents from around the world. The movie was not thrilling nor was it suspenseful, I felt I was watching a documentary with little to no major plot. Great cast, but it was very odd to watch, I couldn't wait for it to end, just too boring. I do not recommend this flick.
Pooh-poohed by Julian Assange and critics aside, this tell-all chronology of the notoriety of WikiLeaks is undeniably a titillatingly divisive controversy about the morality of unfiltered news delivery from the watchdogs of journalism, a fellowship which the title refers to.
GREG: (Greg Smith, Founder of Agile Writers of Richmond, VA) Just when I was getting used to the Fourth Estate, here comes The Fifth Estate
SCOTT: (Dr. Scott Allison, Professor of Psychology, University of Richmond) Let s see if this movie was good or in estate of confusion.
GREG: We meet Julian Assange (Benedict Cumberbatch) who is recruiting Daniel Berg (Daniel Br hl) to help his organization leak information from whistleblowers. He needs Berg to verify the information that has been leaked about the Julius Baer Group, a Swiss investment bank. When the leaked information is posted on their website (Wikileaks.org) the bank comes under indictment for improper tax evasion strategies.
SCOTT: Suddenly Wikileaks begins receiving anonymously leaked information about the misdeeds of businesses and governments from all over the world. There are revelations about Sarah Palin, Scientology, and British politicians. Assange and Berg are making enemies, a fact that worries Berg but thrills Assange. Soon Berg writes a book about Wikileaks, which greatly upsets Assange. All hell breaks loose when Wikileaks experiences its greatest coup -- a massive leak of incriminating American military videos, strategic information, and identities of informants involving the war in Afghanistan.
GREG: The Fifth Estate does for WikiLeaks what The Social Network did for Facebook, but not nearly as well. We re given an inside look at what kind of mind creates a website that protects the person uploading the information - so long as that person is smart enough to redact his own name. In fact, a couple of African whistle blowers forgot that and were killed after exposing the leader of their country as a human rights violator. The information no sooner hits the streets and they are murdered in their car. Julian Assange is painted as a near Autistic and a survivor of a right-wing political and religious cult. As a child he was beaten and forced to take psychological drugs. These factors are played to the hilt as we learn that he is a paranoid with delusions of grandeur.
SCOTT: Greg, The Fifth Estate covers some fascinating and controversial topics freedom of speech, transparency of information, and privacy issues, to name a few. The star of the movie is information itself. Unfortunately, information is boring to look at. About a third of this movie is devoted to showing people huddled over their laptops, peering at their computer screens. Sometimes they are typing messages to each other. Dull, dull, dull. This doesn t mean that the movie is a total waste. Far from it. Cumberbatch does an extraordinary job portraying Assange. We saw Cumberbatch play the role of Kahn quite capably in Star Trek Into Darkness and, interestingly enough, in The Fifth Estate he pretty much plays the same character. Like Kahn, Assange is a dark, damaged, loose cannon. Cumberbatch is absolutely brilliant in these complex roles.
GREG: Actually, Scott, that is one of my complaints about Cumberbatch. I was introduced to him as the newest incarnation of Sherlock Holmes in the BBC TV recreation Sherlock. In it he portrays Holmes as a brilliant though near autistic personality. Not unlike Kahn or Assange. Cumberbatch s next role needs to be something different. We get it Benedict - you can do intense. Now let s see something more. Another complaint I have is the game we ve been playing since the summer was over: Hero, Hero, who is the Hero? We re given two characters to root for here: Assange, who is the most flawed of heroes; and Berg, who starts out naive and ultimately becomes schooled in the ways of manipulation. Neither makes for a very good hero character and the movie suffers for it.
SCOTT: You re right, Greg, and that s why I wasn t kidding when I said that information itself is the star of the movie. One of the film s themes is that in the modern age, information has undergone a transformation, making Wikileaks controversies even possible. But if I were forced to identify a human hero in this story, it would be Daniel Berg. At the beginning of The Fifth Estate, Berg is a fawning sycophant to Assange, and by the end he has found his voice and grown independent. Overall, the main problem with the movie is its length. This story could have been told much more effectively as a one-hour documentary, or perhaps a one-hour made-for-TV program. Stretching events to two hours truly stretched my patience and attention span. I was literally nodding off in the theater, which is a shame because the performances here are all first-rate and the story itself raises social issues that need to be debated.
GREG: Because this is a retelling of actual events, I feel liberated to expose the ending. It s the release of a quarter million cables by US Army Private Bradley Manning that asks the question if WikiLeaks goes too far. None of the cables were redacted making their release not only an embarrassment but potentially life threatening for many in the US State Department. WikiLeaks didn t have the staff to fully tease the identities from the body of the text. Ultimately, the film does what it appears to set out to do. And that is to show that a new way of getting information has evolved. Secrets can be released to the public in their original form with no way of revealing the source. WikiLeaks has ushered in a new era of complete transparency and even the highest of the high are exposed. (I loved the opening credits showing us a montage of the rise of information from cave paintings to the Gutenberg Press and the modern Internet.) For dramatizing a complex topic and shedding light on a modern Pandora s Box, I give The Fifth Estate 3 out of 5 Reels. But for a confusing hero s journey (albeit well-acted by the leads) I award only 2 Heroes out of 5. Movie: Heroes:
SCOTT: The Fifth Estate proves that you cannot make a successful movie whose main scenes show people communicating with each other over computers. While it did not entertain me at all, The Fifth Estate did make me think deeply about information privacy and transparency. This movie is therefore only a partial success and for that reason I award the film a mere 2 Reels out of 5. And for all the reasons Greg mentions, the film deserves 2 out of 5 on the Heroes scale as well. Movie: Heroes:
Not sure if this is the real character of Assange or it's been Hollywoodnized but the movie exploiting him as a Weirdo self involved hacker that his mission was destroying governments even on the expense of other people's lives


text:
Watership Down (2018– )
- Summaries (4)
Fleeing their doomed warren, a colony of rabbits struggle to find and defend a new home.
Set in the idyllic rural landscape of southern England, the adventure tale follows a band of rabbits on their flight from the intrusion of man and the certain destruction of their home. Led by a stouthearted pair of brothers, they journey forth from their native Sandleford Warren through the harrowing trials posed by predators and adversaries, toward a promised land and a more perfect society.
A warren of rabbits is living a happy and peaceful existence until one, Fiver, has a vision of a catastrophe about to befall it. His brother, Hazel, convinces a group of rabbits to leave the warren and follow him. They are seeking a safer place to live but the journey to safety is beset on all sides by danger, sometimes from the least expected sources. However, thanks to Fiver, they also know their destination: Watership Down.
A clairvoyant rabbit named Fiver and his brother escape a less-than-perfect society in their old warren with the help of a few others when he has a vision that it will be destroyed violently by mans machinery. Hardship and growth ensue as the group heads for the destined Watership down of which Fiver has a vision. Strange warrens and ever stranger rabbits lurk along the path toward their destination with other creatures afoot as well, ultimately leading to a battle for the right to exist on ones own terms and as a free rabbit with a free and purely happy society.
It looks like we don't have a Synopsis for this title yet.
Be the first to contribute! Just click the "Edit page" button at the bottom of the page or learn more in the Synopsis submission guide.


text:
Lucite Desk Chair
Lucite Desk Chair clear lucite desk chair wayfair at wayfair we want to make sure you find the best home goods when you shop online you have searched for clear lucite desk chair and this page displays the closest product matches we have for clear ladjustable lucite desk chair home decor lucite desk lucite desk chair is important to cart acrylic glass desks designed to return to last from the front desk in any shape ranging from your target redcard40 best lucite desk chair with wheels lucite desk chair 40 best lucite desk chair with wheels lucite desk chair with wheels in addition by yourself require in the direction of visual appearance for home furniture components that are tender and createdmodern lucite chair etsy you searched for modern lucite chair etsy is the home to thousands of handmade vintage and one of a kind products and gifts related to your search no matter what you re looking for or where yououtstanding lucite desk custom or vanity with tortishell lucite desk daring lucite desk beverly hills modshop emerging lucite desk burl wood pieces outstanding lucite desk custom or vanity with tortishell drawer and chairlucite desk chair modern furniture new home design lucite desk chair many do not realize that most are use to complement the house on the day of modernist furniture like most furniture items sold in stores today the parts are visually attractivewhat s in your interior design unleashemotion lucite desk chair glass executive desk bathroom vanity with makeup table rustic bathroom lighting granite kitchen counters farmhouse lighting fixtures high back wing chair storage dining tableamazon lucite desk chair chiara clear acrylic arm rest caddy in customized width arm tray table for sofa couch upholstered stool arm chair caddy ottoman wrap tray 15x15x3 or customizedamazon lucite desk chair bonvivo writing desk massimo contemporary desk combining glass and wood modern desk with bamboo legs and white glazed shelf usable as computer desk office desk secretary desk or vanity deskacrylic furniture overstock the best deals online acrylic furniture overstock your online furniture store 6 or 12 month special financing available get 5 in rewards with club o.
Lucite Desk Chair - Related Images:
chaises transparentes pour une salle manger contemporaine 33 lucite and acrylic furniture ideas for modern spaces x design ideas for the small home office acrylic home office desks for your interior design furniture perfect acrylic desk for your small space room the contemporary bare bones ghost chair bloombety small acrylic desk sets acrylic desk for lucite chairs interior design ideas upholstered office chair without wheels desk home vintage industrial cole steel office chair vinyl upholstery the break hotel narragansett ri basement office contemporary den library office hand made walnut parsons style desk with granite top by buy a custom made glass nixie clock in 8 2 model made to handmade girl s twin loft bunk bed with stairs futon home office interior design and remodel plans 17460 mirrored makeup vanity contemporary closet domino hand crafted library paneling with fluted pilaster and hand made industrial farmhouse rustic minimalist hickory
Almost all content material photos within our site zenbaby.us are pictures that we seize from many resources that we believe as "public domain". For that reason just content material images we display pure purely to match advice from the picture we posted with no intent to we sell-buy, in violation of copyright or intellectual property rights, along with a legitimate aesthetic. For those of you who sense as the legitimate owners of certainly one of the photos we display and also didn't would us displaying photos legal part of you, please e-mail us through the E-mail page then forward us a mail to check in up here: firstname.lastname@example.com, be it discard images remain in you, or maybe just you'll show us maturity time in which we will display articles pictures. Most information graphics that we appear we primary use correctly having no reasons among us to acquire monetary from one picture as well as as a whole.


text:
Enjoy. valentina nappi anal big dick chloe lacourt babes deep in the valley
self snaped blacks xxx sexy pic 'It's rude to make a lady wait,' she said cheerfully and beckoned him closer. sona kanci sex
Oooo My goodness! Soooo stiff and hard pete! Feels like your skin could pop! english viodesex
lara croft nude The whole barn shook from the impact and the wood creaked as if about to snap. big woman vagina lahore pakistan beeg fucked kashimir
What's up her ass? She's not usually a bitch this early into seeing me. big woman vagina
Nice! sitting he decided what he wanted to eat and it was there, ummm being served by naked lahore pakistan beeg fucked kashimir medicines names and uses
english viodesex Even after taking a round straight through the heart, the inmates and guards continued their run, at least for ten or more steps.
Inus chuckled.
xxx komal and katrina She looked at him. valentina nappi anal big dick
The bed can be replaced. pepek makcik baju kurung sex
She sat there for a second, looking at me before muttering, Ah, screw it. pfizer viagra price
sunny nele sex xxx mp4 I kissed her back and rested my weight against her for a moment and propped up on my hands and knees.
dady and doughtr black girl sex video We'd bump into each other on the bus or in the kitchen and just instantly look away from each other.
malayalamgirlauntysex I am satisfied with what I have. ponr gay hd
If we sank a few ships within the Straits, the shallow water would fully hold the ship, except the mask would still stick some forty feet into the air, and not allow a second ship enough room to maneuver without striking the rocks or the sunken ship's rigging. bangladeshi saxgals video download
The stiff loan processor sat smugly behind his desk, Ah ha, Oh ho. revatio vs viagra
www relaòo¾ õõõ coì Hi, my name is Emma and I will be your server for the evening, she greeted. lara croft nude
dabe xxx 'Wh... czech casting helena 5558
I don't, you sadist! jyoti magar porn video
The tension between those two grew by the moment. download watch sex paksa jepanglincauknab
She seems to have a pretty wild exhibitionist streak in her. tablet medicine
www teluguplayin com Now it's blow job time, cocksucker.
disha pathani fucking super hot xvideos As I started the drive to Carol's house on Elm Street I wondered about mother. ???????? ????? ?????? kontol gagah
Chloe gave a small sigh. kontol gagah ???????? ????? ??????
Disclaimer: hogclips.com has a zero-tolerance policy against illegal pornography. All galleries and links are provided by 3rd parties. We have no control over the content of these pages. We take no responsibility for the content on any website which we link to, please use your own discretion while surfing the links. Content removal© 2010-2015 hogclips.com


text:
Showing all 2 results
Sort by
DHC Deep Cleansing Oil make-up remover completely dissolves all traces of dirt and cosmetics – even waterproof mascara and eyeliner
Unique water soluble formula rinses thoroughly.
Rich in vitamins and antioxidants.
In a clinical study 92 percent of participants agreed Deep Cleansing Oil worked better than a leading cleanser at removing complexion makeup.
Nourishes and hydrates for younger looking skin.
1 sold every 10 seconds worldwide
Start typing and press Enter to search


text:
Why We Love It: High quality beauty products are expensive and a gamble. Birchbox sends out samples for men and women based off your beauty profile and allows you to rate them so they can further customize your next order. You get to try out high end products to see what works best for you for next to nothing, and if you find something you like then you can purchase the full size version directly from their website. Also BirchBox were also one of the OG's of monthly subscription boxes.
Why We Love It: Cooking is hard and unless you're great at it, you can pretty much guarantee meal time to be a fiasco – even when provided with instruction. Freshly takes the grunt work out of meal prepping by delivering healthy, handcrafted meals to your door that you handpicked yourself. All you have to do is heat that bad boy up and you're ready to go. Oh, and the best part? They're not frozen.
Hey Adam, I stumbled across your site looking for potential candy subscription box companies to work with in the future because I make my art out of candy wrappers and thought it might be interesting to see where this could go. I've been using wrappers for 6 years now so my current method is on point but I'm ever evolving. I want to keep it short but if you're interested in chatting give me a shout and if you have a moment check out some of my work. Thanks for your time.
Dia&Co is the premier styling service for women sizes 14 and up. After filling out a style quiz, you're matched with a personal stylist who hand-picks pieces based on your style, fit and budget preferences. For just $20, you get a Dia Box filled with five curated styles delivered right to your doorstep. Try them on in the comfort of your own home, then keep what you love and send back what you don't! You're only charged for what you keep—and your $20 styling fee is always credited toward any purchases. Shipping's free both ways!
What you get: With the Dollar Beard Club, you'll get all natural beard products such as oils, balm, wax, growth accelerators, and more. All you have to do to get started is build a kit which includes choosing an oil, an essential, a shower item, an accelerator, and a accessory, and you'll be sent that monthly. However, you can always just pick a single product and only have that in your kit which is by far the cheapest option.
If you're working out in the same old gym clothes every day, it might be time to switch things up. You fill out a profile based on your workouts and style preferences, and SweatStyle selects a handful of activewear options you'll love. After your box arrives at your doorstep, you have five days to decide what you want to keep and pay for; the rest can be returned.
The content on MoneyCrashers.com is for informational and educational purposes only and should not be construed as professional financial advice. Should you need such advice, consult a licensed financial or tax advisor. References to products, offers, and rates from third party sites often change. While we do our best to keep these updated, numbers stated on this site may differ from actual numbers. We may have financial relationships with some of the companies mentioned on this website. Among other things, we may receive free products, services, and/or monetary compensation in exchange for featured placement of sponsored products or services. We strive to write accurate and genuine reviews and articles, and all views and opinions expressed are solely those of the authors.
Liven up your shopping cart with our premium novelty subscription boxes. Do you have a person in your life who is a bit of a wild card? We have several unique subscription boxes that would suit them just fine. Gift them a box that will both wow and surprise them! These cool subscription boxes may not have been on your radar before, but they will be now. If you want to add some spice in your life, then our adult subscription boxes are the missing ingredient you need. From building your own robot to curating a hygge lifestyle, our merchants have truly delivered with these monthly boxes.
GlossyBox. GlossyBox is a pricier service than Birchbox, with monthly rates ranging from $17.50 to $21 depending on the length of your contract. However, it gives you more for your money, providing both samples and full-sized products from trendy brands. Consumerist reports that when its sister publication, ShopSmart magazine, tried the box, it included a full-sized lipstick that would have cost $20 by itself. Unlike Birchbox, this service usually sends the same items to all its subscribers each month.
For those of you not caught up on the trend (get with the times), a subscription box is pretty much exactly as it sounds. You sign up for the business of your desire, whether it be athletic apparel, stationary, makeup, or dog treats and they deliver a customized box of goodies to your door each month. Making you happier than a kid on Christmas! We love subscription boxes for that reason.


text:
It's time to heed your partner's complaints and get that snoring checked out. Loud, incessant snores are a symptom of obstructive sleep apnea (OSA), a disorder characterized by brief yet potentially life-threatening interruptions in breathing during sleep. And many sleep apnea sufferers also have high levels of aldosterone, a hormone that can boost blood pressure, according to University of Alabama researchers. In fact, it's estimated that sleep apnea affects half of people with high blood pressure.
Disclaimer: The information contained herein is for information purposes only and is not to be construed as a diagnosis, treatment, preventive, or cure for any disease, disorder, or abnormal physical state, nor should it be considered a substitute for medical care from your doctor. On any matter relating to your health or well-being—and prior to undertaking any health-related activity—consult an appropriate health professional. The opinions herein are exactly that, they are the opinions of the author. Doctors Health Press and its employees are not responsible for medically unsupervised activities that could be harmful to your health. Results are not guaranteed*** and may vary from person to person***. All of the Doctors Health Press publications come with a 100% satisfaction guarantee. If you're not satisfied with your newsletter, you can simply cancel your subscription and receive a pro-rated refund on all undelivered issues. For our books and special reports, we will give you a full refund of your purchase price within 30 days of your order. We pride ourselves on excellent customer service.
Chocolate lovers can rejoice because consuming dark chocolate daily may lower high blood pressure. The flavanols in dark chocolate appear to activate nitric acid, which is a gas that allows the blood vessels to relax and widen, reports the Science Daily website. In a study published in the March 2010 issue of the "European Heart Journal," Dr. Brian Buijsse and colleagues from the German Institute of Human Nutrition in Germany found that participants who ate approximately 7.5g of dark chocolate a day had lower blood pressure and had a 39 percent less likely chance of having a heart attack or stroke.
With magnesium, my understanding is that the actual rate of absorption varies enormously between types. Further, any oral form significantly reduces absorption to about 20%. So 1000 mg of a good chelated form is internalised as 200 mg. I have seen an Epsom salts bath three times weekly proposed as a cheaper and better alternative due to it being absorbed through the skin. Another alternative is liquid magnesium but in that case dosage is not controlled.
Kidneys depend on healthy blood vessels to function properly, proper kidney function is crucial to filtering excess fluid and waste from your blood. High blood pressure can damage your kidneys leading to kidney disease (nephropathy). High blood pressure is the most common cause of kidney failure. Kidney failure leads to either dialysis or a kidney transplant, because your own body can no longer filter the waste and excess fluid from your body.
Being diagnosed with high blood pressure can be scary, especially if your doctor is recommending medication to keep your hypertension under control. Medication can be quite expensive. Not to mention possible side effects such as dizziness, nausea or vomiting, and erection problems. However, it is not your only option in the fight against high blood pressure.
What is a normal blood pressure? Blood pressure is essential to life because it forces the blood around the body, delivering all the nutrients it needs. Here, we explain how to take your blood pressure, what the readings mean, and what counts as low, high, and normal. The article also offers some tips on how to maintain healthy blood pressure. Read now
For this reason, Dr. Alan Goldhamer and his colleagues at the Center for Conservative Therapy set out to carefully document the effectiveness of supervised water-only fasting and to report the results to the scientific community in a way that other doctors might find convincing. To assist him in this task, Dr. Goldhamer and his research staff at the Center sought the help of one of the world's leading nutritional biochemists, Professor T. Colin Campbell of Cornell University.
Also, be sure that the quality chocolate has large quantities (a minimum of 70%) of cocoa - the active ingredient that lowers the blood pressure. Cocoa has antioxidant-rich compounds called flavanoids, which help dilate blood vessels and assist in glucose metabolism. Surprisingly, dark chocolate contains more of these antioxidant compounds than even the famed blueberry.
Garlic: Garlic has long been thought to reduce hypertension. Studies show that garlic extract can lower blood pressure, although the optimal dose, frequency, and form are not well established. Garlic may produce this effect by acting directly on the kidneys to eliminate excess salt. It is considered a safe spice to consume, although it can cause some stomach upset.
Blood pressure is a measurement of the force that blood applies to your arterial walls as it pumps from your heart throughout your body. It also represents how hard your heart is working to push the blood. When blood pressure is higher, it means the heart must work harder to push blood through your system. In turn, the risk of heart disease or heart attack increases.
To calculate your target training heart rate, you need to know your resting heart rate. Resting heart rate is the number of times your heart beats per minute when it's at rest. The best time to find your resting heart rate is in the morning after a good night's sleep and before you get out of bed. Typically, an adult's resting heart rate is 60-100 beats per minute. However, for people who are physically fit, it's generally lower. Also, resting heart rate usually rises with age.
Elevated blood pressure refers to an increase in the pressure or tension applied to blood vessels. Blood pressure is measured by providing two different readings, including systolic blood pressure and diastolic pressure. Blood pressure levels that raise beyond 120/80 is considered elevated. At 130/80, a person is considered to be experiencing high blood pressure. High blood pressure is often classified into two stages. State 1 hypertension is diagnosed when blood pressure levels fall between 130-139/80-89. Stage 2 hypertension is diagnosed when a patient's blood pressure becomes higher than 140/90.
Alternative therapies are increasingly receiving more attention for treatment of everything from heart disease to chronic kidney disease (CKD) and now high blood pressure (or hypertension). The overarching principle to always keep in mind, though, is that while it might be "cool and fashionable" to treat your maladies with alternative therapies, not all such treatments are backed by hard science. Some interventions work, some don't. And yes, they could have harmful side effects as well. The best and brightest of us have fallen gullible victims to mumbo-jumbo alternative therapies for various illnesses; Steve Jobs tryst with pancreatic cancer being a case in point. Long story short, approach every treatment (including conventional medicine) as a level-headed, scientific skeptic.
Many factors can cause your blood pressure to rise, and each factor may or may not require medication. Many people make lifestyle changes that lower their blood pressure without medication; especially for pre-hypertension and stage 1 of hypertension. Also, each time you take your blood pressure, make sure you are still and calm, sitting with both feet on the floor, arm supported on a flat surface, and you are measuring at the same time everyday. You can also take multiple readings in one sitting, but wait one minute between each reading. These steps will ensure you are providing your healthcare provider with the most accurate blood pressure reading!
Bananas are one great source of potassium, but there are other tasty ways to get your fill. Potatoes actually pack more potassium than the yellow fruit (and you might be surprised to learn there are plenty of other health benefits of potatoes, too). Sweet potatoes, tomatoes, orange juice, kidney beans, peas, cantaloupe, honeydew, and dried fruits like prunes or raisins are other good sources. In all, you should aim to get 2,000 to 4,000 mg of potassium a day, Van Horn recommends.
Low levels of vitamin D—which the body gets from fortified foods, supplements, or the skin's exposure to sunlight—have been linked to high blood pressure. But most research has found that taking supplements doesn't seem to help. Dr. Bisognano says the jury's still out on how the two are linked. "I have found that people with extremely low vitamin D levels can have high blood pressure that's more difficult to treat," he says, "but I can't be sure whether that's the driving issue."
Exercises like walking can be incorporated into almost any lifestyle, even the most pressed for time. Studies have shown that even short bursts of exercise, 15 to 20 minutes of time, will lower blood pressure, and perhaps quickly lower blood pressure. Over the course of a day, anyone can easily incorporate such small increments to build a routine totaling a half hour or more. A busy schedule need not be an excuse to avoid exercise.
4. Reduce intake of caffeine: In case you constantly need stimulants like tea or coffee to get you through the day, you definitely need to check your health. Moreover, caffeine can cause short-term spike on your blood pressure. Read here to know how many cups of tea or coffee you should have in a day in order to keep your blood pressure under control.
High blood pressure, a potentially dangerous health condition also known as hypertension, is quite common in the modern day. One of the most significant issues faced with high blood pressure is the fact that many people do not express obvious symptoms during the earlier stages of this condition. This is why many people refer to hypertension as a silent killer. Realizing what causes blood pressure to become elevated, identifying the symptoms and becoming educated about particular techniques that can help to reduce blood pressure levels quickly is essential to avoid the dangerous complications of this condition. In one study, over 70% of all participants had elevated blood pressure levels, causing a need formore adequate education on making the worldwide population more aware of the condition.
Although medications can lower blood pressure, they may cause side effects such as leg cramps, dizziness, and insomnia. "The best habits to establish for reducing blood pressure are the same ones for a healthy life; follow an anti-inflammatory diet, do consistent low-level physical activity throughout the day, and the time plenty of time to reduce stress by learning how to smell the roses," said Dr. Barry Sears, president of the Inflammation Research Foundation, to Medical Daily in an email. Lowering blood pressure can be attained without a prescription, not just by remaining alert on salty foods, but also with these five little-known everyday habits:
While you shouldn't shrug off the change, there's also no need to panic. "Obviously, nothing happened overnight inside a woman's body or to her health with the release of the guidelines," says Dr. Naomi Fisher, director of hypertension service and hypertension innovation at the Brigham and Women's Hospital Division of Endocrinology, Diabetes, and Hypertension, and associate professor of medicine at Harvard Medical School.
Patients may be rushed and anxious when they're in the doctor's office, resulting in higher-than-normal blood pressure readings. Home monitors let patients measure and record blood pressure throughout the day for greater accuracy. Patients can keep a log of their numbers and bring the log and the monitor to their doctor's appointment to check for accuracy.
"We have many people with hypertension who come to Pritikin," says Pritikin's Associate Medical Director Danine Fruge, MD, "and within three days, many have blood pressures that have dropped so low that we need to reduce their medications or take them off their pills altogether. Yes, just three days. That's how quickly and powerfully our bodies respond to healthy food, exercise, and other lifestyle changes."
A lack of vitamin D is common in developed countries and can cause a range of health problems. But this simple and inexpensive supplement may reduce the risk of cardiovascular disease. Taking around 4000IU of a high-quality D3 supplement daily can also support bone health, lower blood pressure, boost your mood and reduce fatigue – and these are just a few of its many health benefits.
Chronic hypertension causes the arteries throughout a patient's body to become damaged and can lead to additional complications that may yield fatal consequences, especially when left untreated. One study noted that there is a significant increase in the risk for coronary artery disease and stroke amongst people who have elevated or high blood pressure. The study also noted that developing this condition at a younger age seems to hold an opportunity for more risks.
Arteries are naturally flexible and smooth, which allows blood to easily move throughout the body. High blood pressure creates extra force against the artery walls, which damages the lining of the arteries. As they become narrower and harder, this restricts blood flow, and when blood flow is lowered, the heart has to work harder to pump it through the body, which only makes the problem worse.
Some examples of aerobic exercise you may try to lower blood pressure include walking, jogging, cycling, swimming or dancing. You can also try high-intensity interval training, which involves alternating short bursts of intense activity with subsequent recovery periods of lighter activity. Strength training also can help reduce blood pressure. Aim to include strength training exercises at least two days a week. Talk to your doctor about developing an exercise program.
Your blood pressure is said to be "high" when either your systolic blood pressure is 140 or above, or your diastolic blood pressure is 90 or above, or both. So if your blood pressure is found to be 142/88 (systolic = 142, diastolic = 88), you are diagnosed as having high blood pressure, according to current definitions. The same would be true if your blood pressure was found to be 135/92, or 152/95. In each case, either the systolic is high, or the diastolic is high, or both. Any of these findings result in a diagnosis of high blood pressure.
Another study by UCLA researchers of 1,117 men and women with high blood pressure reported that within three weeks of arriving at Pritikin, systolic blood pressure fell on average 9%. Diastolic pressure also fell 9%. Of those taking blood pressure drugs, 55% returned home medication-free. Many of the remaining 45% left Pritikin with their dosages substantially reduced.2
It's a common question among our guests at the Pritikin Longevity Center, who are taught how devastating the high-salt U.S. diet is to our blood pressure and overall health. Searching for alternatives, people often ask: What about salt substitutes with potassium? And what about MSG? Isn't it a bad choice? Here are answers, some of which may surprise you.
Note: The fasting and high blood pressure study described in this article was funded in part by a grant from the National Health Association. It was conducted at the Center for Conservative Therapy in Penngrove, California. The results appeared in the article, "Medically Supervised Water-Only Fasting in the Treatment of Hypertension," published in June 2001 in the Journal of Manipulative and Physiological Therapeutics.
Bananas are one great source of potassium, but there are other tasty ways to get your fill. Potatoes actually pack more potassium than the yellow fruit (and you might be surprised to learn there are plenty of other health benefits of potatoes, too). Sweet potatoes, tomatoes, orange juice, kidney beans, peas, cantaloupe, honeydew, and dried fruits like prunes or raisins are other good sources. In all, you should aim to get 2,000 to 4,000 mg of potassium a day, Van Horn recommends.
Health Expert Luke Coutinho Suggests An Easy And Inexpensive Way To Improve Your Skin QualityThis Quick After-Meal Mix By Luke Coutinho Will Cure All Your Digestion ProblemsRich In Proteins And Other Nutrients This Food Can Be Great For Your Skin As Well!Have Any Itchy Forehead? Here Are The Possible Causes And Effective Home RemediesDelhi's Air Quality Remains 'Very Poor'! Simple Home Remedies To Decongest Your Lungs................... Advertisement ...................
If you are insulin resistant, you'll definitely want to include weight training in your exercise program. When you work individual muscle groups, you increase blood flow to those muscles. Good blood flow will increase your insulin sensitivity. Depending on your physical condition when you embark on your exercise program, you may need to consult with a health care professional for help increasing to the intensity required to lower your insulin level. Exercise in combination with the supplement L-arginine has been shown to correct the abnormal functioning of blood vessels seen in people with chronic heart failure. However, I would view this more as a drug approach and not necessarily a supplement you would consider using for optimizing health in general. L-arginine probably works through its interaction with nitric oxide. I would consider it an adjunct, not a replacement, for coenzymeQ10, which is a well-proven therapy for heart failure.
According to the American College of Cardiology and the American Heart Association, the goal of blood pressure treatment is to attain a blood pressure reading that's less than 130/80 mmHg systolic and less than 80mmHg diastolic. In general, if you have hypertension, it is likely that you will need to be treated for the duration of your life to maintain this target blood pressure.
Very curious to see if Chris has any thoughts on this; I have had similar experiences with over 400 mg of magnesium in any form.. I've tried various chelates versions. I'm also wary of mega-dosing with supplements. My father has tried all kinds of mega-doses of all these things over the last decade to get off meds and still ends up with scarily high bp after a month or so off meds. Everything in moderation and I think sometimes that has to include conventional medication. Side effects at this late stage in his life can't be as bad as a potentially debilitating stroke 🙁
Certain groups of people—the elderly, African Americans, and those with a family history of high blood pressure—are more likely than others to have blood pressure that's particularly salt-sensitive. But because there's no way to tell whether any one individual is at risk, everyone should consume less sodium, says Eva Obarzanek, PhD, a research nutritionist at the National Heart, Lung, and Blood Institute.
Exercise can help you lose weight, but it does much more. Exercise strengthens your heart, improves circulation, and it can even reduce stress. Aim to fit in at least 30 minutes of moderate-intensity cardio most days of the week, which can lower your blood pressure by 4-9 millimeters of mercury. Good choices include cycling, jogging, aerobic dance, swimming, and tennis. If exercise is new to you, talk to the staff at First Choice Medical for guidance about how to start.
Hypertension affects 33 percent of American adults, yet only 1 percent of hunter–gatherer populations following a traditional diet develop high blood pressure (5). The Standard American Diet, full of added sugars, refined grains, and industrial seed oils, sets the stage for hypertension to develop. The following nutrients and food guidelines, as part of a Paleo diet, can help lower blood pressure.
Certain groups of people—the elderly, African Americans, and those with a family history of high blood pressure—are more likely than others to have blood pressure that's particularly salt-sensitive. But because there's no way to tell whether any one individual is at risk, everyone should consume less sodium, says Eva Obarzanek, PhD, a research nutritionist at the National Heart, Lung, and Blood Institute.
5. Take apple cider vinegar. In addition to lowering blood pressure almost overnight, apple cider vinegar has a myriad of fringe benefits. Apple cider vinegar helps with indigestion, especially if you suffer from diarrhea. It also soothes sore throats, cures hiccups instantly, and lowers cholesterol. Most importantly, it helps with weight loss by improving metabolism and reducing water retention -- and a healthy weight is key to normalizing blood pressure.
Most doctors have been taught that once a diagnosis of "high blood pressure" has been made, blood pressure medication is the treatment of choice. As a result, many physicians believe that the current definition of "high" blood pressure is also the same level of blood pressure at which drug treatments are worthwhile. Unfortunately, this is not the case.
Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.