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The Basics
The Basics
Listing type:
Standard 12 Month Rental
Posted by:
Agent/Broker [Urban Living]
Rachel Sarfati, (646) 821-XXXX Click to view
Agent #2:
Jeanne Tuhonon Some, (212) 689-XXXXClick to view
Agent #3:
Anais Souris, (212) 689-XXXXClick to view
Square Footage:
Furnished Only
Kind of building:
Opportunity to renew:
Probably. Please confirm.
Brokerage Fee:
The poster of this listing is charging a brokerage fee.
Last updated:
Aug 15, 2019
- Washer / Dryer
- Walk-up
Property Details
Floor through Beautiful and large fully furnished 4bedroom/2bathroom in Bushwick The apartment has been recently fully renovated. It features a large living, 4 very good size bright bedrooms all with big windows and furnished with full size beds. 2 full bathrooms (one with a shower and the second with a tub), exposed bricks walls, a gourmet fully equipped kitchen with a lot of storage, hardwood floors in mint condition and a washer and dryer.The apartment is on the second floor (one fly up). Short walk to the L train or to M, J and Z lines. Available furnished or unfurnished.
Bushwick, Brooklyn (NYC) Building Address For Rent: 713 Knickerbocker Avenue, Brooklyn, NY, 11221. We are #1 in furnished short term rentals and furnished short term sublets
This apartment for rent is no longer available on our website.


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EXCLUSIVE: How Lawmakers Were Given Vouchers, Credit Cards To Vote For Gbajabiamila
More facts have emerged on how lawmakers in the House of Representatives both old-timer and first-timer were induced with vouchers and credit cards to vote massively for Femi Gbajabiamila to emerge as the speaker.
SaharaReporters can authoritatively report that all members were given vouchers and credit cards with dollar value with a view to influencing and inducing them for votes.
Though it could not be immediately ascertained the amount that was contained in each card.
The card which was customised with inscriptions "Member's Green Card" also have the campaign slogan of Femi Gbajabiamila, 'Nation Building A Joint Tast'
Also on the card was 'Femi Gbajabiamila/Ahmed Wase' boldly written with serial number and date . The card was shared to those who have openly endorsed Gbajabiamila and pledged their loyalty before the inauguration on Tuesday.
Before the commencement of the voting in the lower chamber many lawmakers were seen in the chamber's male toilets stuffing dollars in brown envelopes.
The inducement compelled members to display their ballot to show who they voted for as proof and to justified the money given to them.
It will be recalled that about 66 senators who endorsed the candidature of Senator Ahmad Lawan were alleged to have been given N25 million each to curry favour from them during the election.
Gbajabiamila emerged as speaker with 281 votes to beat his opponent Umar Bago who polled 78 votes.
Original Author
SaharaReporters, New York
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Lil Uzi Vert
US Rapper, Lil Uzi Vert Offers To Help Pay Man's 32 Million College Fees
American rapper, Lil Uzi Vert has put an overwhelming smile on the face of a college student by offering to pay his college fees which is worth the sum of $90, 000 (32 million naira).
The rapper who was taking a walk with some of his associates was yelled at by the student who asked if Lil Uzi could help pay his school fees.
Uzi on hearing the boy turned back to have a proper understanding of the man wish. "Can you pay for my college tuition?" the man asked.
Uzi then replied, saying, "How much is your college tuition?" the man responded telling him he's a student of a university in America and said that his school fees is worth 90,000 dollars.
Uzi then said, "I could pay for that, but this is the thing, though. If i pay for your college tuition are you gonna finish college or are you gonna bullsh*t?"
"Nah, One hundred percent, I don't bullsh*t. I'll finish." Lil Uzi wanted to know what his Instagram name was and the man told him. "Make sure you show me all of your transcripts, everything. Show me all of your papers and everything and you can get $90,000 from me…if you don't show me, you won't get $90 grand. You gotta show me proof."
View this post on Instagram
Lil Uzi just agreed to pay for his $90,000 college tuition. ??? (Submitted by @bigassheel, @zachariahahmad)
The post US Rapper, Lil Uzi Vert Offers To Help Pay Man's 32 Million College Fees appeared first on tooXclusive.
Maria okan
Popular OAP, Maria Okan, Gives Birth To Olamide's 3rd Child In London
Popular Nigerian On-Air-Personality and rumoured Ex-Olamide mistress, Maria Okan, has given birth to a bouncing baby girl at an hospital in the United Kingdom.
Prior to her delivery, it was rumoured that she was pregnant for YBNL boss, Olamide and went against the wish of the singer not to keep the baby by running to the UK to nurture the pregnancy until she finally delivered.
It was even rumoured that Olamide gave her the sum of one million naira in order to get rid of the pregnancy, however according to reports, she turned deaf ears.
It now appears the rumoured Olamide pregnancy has now become a baby as she has now delivered.
Meanwhile, throughout the pregnancy rumour, Olamide never said a thing, let's see if he keeps to that tactic when the news of his alleged new born baby escalates.
The post Popular OAP, Maria Okan, Gives Birth To Olamide's 3rd Child In London appeared first on tooXclusive.
Davido news
Davido Reveals He Wants One Of His Fans To Name His Forthcoming Sophomore Album
Davido has revealed he is absolving himself from any powers to be able to name his forthcoming sophomore album and that he wants a fan of his to be the one to give a name to the highly anticipated album.
The superstar singer who has been putting so much work since the start of the year to create a masterpiece of an album took to his Twitter page just moments ago to make the announcement.
He also revealed that the album is almost completely done as he has just 3 songs left to record.
In his words, he said; "Give me a name for my album… 3 songs left to record!! I want a fan to name my album."
This move by the superstar has further raised the anticipation level of waiting music fans and they can not wait to experience arguably the most sought after album in 2019.
The post Davido Reveals He Wants One Of His Fans To Name His Forthcoming Sophomore Album appeared first on tooXclusive.
Check Out Zlatan's N1.2 Million Naira Balenciaga Outfit || See Pictures
Zlatan spent over 1.2million naira on just one outfit. Absurd right?
Zlatan would not be the first and last Nigerian artiste to flaunt expensive designer wears as the likes of Davido, Wizkid, Tiwa Savage are always clothed in very expensive attires. However, he is the latest to spend an enormous amount on just clothing.
The singer took to his Instagram page to share a picture of his very stylish outfit and also to reveal that a large proportion of his income is spent on clothes. He wrote "I spend money on the things I wear !! ?? ??? .
Looking closely at the picture, one would think he is a Balenciaga ambassador because his entire outfit is a complete set from the fashion brand.
Here is a breakdown of his outfit:
Balenciaga Pouch Strap costs $695 dollars equivalent to N250,200
Balenciaga Track Led Trainers costs $995 equivalent to N358,200
Balenciaga BB0003 Rectangle glasses costs $339 equivalent to N122,040
Balenciaga All Over Logo Normal Fit Shirt costs $595 which is equivalent to N214,200
Balenciaga Pants costs $850 which is equivalent to N306,000
The total amounts to $3,474 which is exactly N1,250,640
View this post on Instagram
The post Check Out Zlatan's N1.2 Million Naira Balenciaga Outfit || See Pictures appeared first on tooXclusive.
Naira Marley News
Naira Marley Shows Off Newly Acquired Porsche Worth N32 Million Naira
Controversial artiste, Naira Marley has just acquired a Porsche and the price is ridiculous.
Naira Marley is certainly living La Vida Loca as he has officially joined the Porsche gang. The "Soapy" singer met up with Burna Boy, Zlatan and some other members of his gang to paint the town red in their usual fashion .
The music stars showed off their dope dancing skills on social media which fans always look forward to. However, in of the videos shared by Zlatan Ibile which is currently making rounds on the internet, Naira Marly was seen grinning in front of a Porsche Panamera estimated to be about $91,950 which is approximately 32 million naira.
Naira Marly doesn't look like he is ready to slow down regardless of his case with the EFCC. It would be of no surprise if he acquires another exotic car.
View this post on Instagram
Soapy Crooner, Naira Marley Acquires a 2010 Porsche Panamera Car.
The post Naira Marley Shows Off Newly Acquired Porsche Worth N32 Million Naira appeared first on tooXclusive.
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Craft mezcal's popularity in the U.S. has had a dramatic effect on some of the people who have been making it for generations.
20 Jul, 2019FORTUNE.COM
You can tell by the quiet smile on his face that Bonifacio Cruz Ruiz is proud of his agave plants.
Inside a small handmade greenhouse in his backyard, Ruiz has thousands of plants growing on shelves lined with baking sheets. Each sheet contains hundreds of small seedlings that will one day grow into massive plants weighing hundreds of pounds. Bonifacio carries the trays with care, as if they hold his children, and in a way, they do....
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The principal shooting of Naga Chaitanya, Samantha starrer Autonagar Surya has reached the final stage. Deva Katta is directing the film and K Atchi Reddy is producing the film on Max India Entertainments banner. Samantha was supposed to join the film crew on July 20; however, we hear that she couldn't make it as promised. Meanwhile, Deva Katta has confirmed that the shooting has almost come to an end. "Autonagar Surya update: shooting part is complete except for 3 days talkie and 2 songs, post production is in high gear," Deva Katta posted on Twitter. One of these two songs is going to be shot on Naga Chaitanya and Samantha in September. Anup Rubens is composing the music. The film is gearing up for release in October.
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text: 20 Jul ShawneeCraft Pork to Fork Benefits Fire Co Pork to Fork July 20th 1-6 pm in the ShawneeCraft Tap Room Shawnee Volunteer Fire Department Pre-sale BBQ Roast: $25 Adult's Plate, $5 Children's Plate. Adults Plate: Pig Roast Suckling on a Plate, BBQ Pulled Chicken, Coleslaw, Three-Cheese Mac 'n' Cheese, Watermelon, and Brownies/Cookies Children's Plate: Chicken Option, Three-Cheese Mac 'n' Cheese, Watermelon, and Brownies/Cookies Day of Admission: $30 Adult's Plate, $5 Children's Plate Live Music by Downtown Jimmy Brown 2-5:30 pm. Get Your Tickets Now, stop by the Tap Room call 570-213-5151 or visit www.eventbrite.com. First 40 tickets will receive a complimentary draft! July 20, 2019, 1:00 pm - July 20, 2019, 6:00 pm


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Services in Queensland Brisbane, Gold Coast, Sunshine Coast, Townsville and Cairns
13,385 listings
Duncan's Plumbing Service
Latest review: OK for simple jobs (installed new toilet cistern & two new outside taps and new tank pump), but they did not find where our shower drain was leaking despite under our house being soaked with water.
SheIn Australia
Latest review: I ordered a package on Monday August 13th, it said a prediction of 5-8 days. I was home on the day of its "arrival", however, it didnt arrive as I apparently "was not home" so i dont know where the
Latest review: Flights: Left from Melbourne with Emirates – good flights with minimal stopovers. Accommodation: Hotels were changed when we received our final documentation about 3 weeks before we left so looking u
Toby Deals
Latest review: Ordered over 2 weeks ago. Package lost in transit. I've requested a refund but been refused. Told to wait 1-2 week while they investigate. I'd just like my money
Latest review: everything was great. i had to cancel the flight for personal reasons and the lady was very very helpful trying to arrange another time to fly at a later date still getting a good price for
Budget Direct Car Insurance
Latest review: Tried more than three times to book a ticket and one I reach to the payment step a message popped up telling something went wrong. I contacted their customer service but nothing happened and all
Etax Accountants
Latest review: This is what people need to help get it done and it's good that the return is so fast and let's people do it easy so it good to use
TVSN (TV Shopping Network)
Latest review: I have been shopping with TVSN for 20 years and hand on heart have never ever had a problem! Customer care with TVSN is absolutely faultless...they really care! Products are researched and backed up
Latest review: Be VERY, VERY careful when selecting items. Many suggest they are free delivery but they are not, and, even after taking into account free products the postage is mostly greater than the price of
Lite n' Easy
Latest review: Payment Declined due to insufficient funds. Contacted Humm as I did indeed have funds. Turns out that when you make a manual payment (I had made a payment that morning) the account is effectively
Latest review: I recently bought the Devanti 2200w heater. I was extremely impressed with the customer service from catch. They were fast and efficient in answering my questions. I'm happy with the heater for my
Zala Hair Extensions
Latest review: I have never used hair extensions before, but my own hair was really over-processed and I had to cut it really short, so I wanted some extra length while it grew out. The Zala website was easy to
Mr Toys Toyworld
Latest review: I just wanted to let owners of this store know that they have an exceptional team at the Burleigh store, welcoming, well mannered and in this case, amazingly generous. Josh, the young man at
Aunt Betty
Latest review: Update: Issue has been resolved, changing my earlier rating. //I just booked a flight 4 days ago and realised that I booked the wrong dates. I called them to move the dates and ...lesson
Latest review: I bought tickets to Hugh Jackman in Perth the day after they were released. I didn't read reviews & got sucked in thinking it was genuine. Well... Karma coming to t
Pat Pat
Latest review: I accidently ordereded the wrong size but when requested patpat to replace with the correct size, they promptly processed my request. Their service is really good and reliable which is why I trust
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Although it differs from spyware, adware often uses the same methods and technologies. Merchants initially were uninformed about adware, what impact it had, and how it could damage their brands. Affiliate marketers became aware of the issue much more quickly, especially because they noticed that adware often overwrites tracking cookies, thus resulting in a decline of commissions. Affiliates not employing adware felt that it was stealing commission from them. Adware often has no valuable purpose and rarely provides any useful content to the user, who is typically unaware that such software is installed on his/her computer.
Find work. When you first start out, you may have to accept work writing about a topic you don't find all that interesting. You must keep an open mind and be willing to accept work that may not be in your desired field. However, as you continue to write, you not only learn about more topics, but you also build your reputation. With time, you can be choosier about assignments you want to accept.[19]
Leadpages also offers an option for affiliates to send referrals to attend a Leadpages webinar with standard commissions paid for any sale generated from the webinar. However, Leadpages requires you to get at least 150 people to sign up (but not necessarily attend) each webinar. Leadpages also offers affiliates the ability to view blog posts and videos on Leadpages's site, again with the standard commission paid for any sales.
Adam Enfroy is the Sr. Digital Marketing Manager at BigCommerce. With 10+ years of experience in digital marketing, ecommerce, SEO, web development, and selling online courses, he is passionate about leveraging the right strategic partnerships, content, and software to scale digital growth. Adam lives in Austin, TX and writes about building your online influence, future ways to make money online, affiliate marketing strategies, and how to make money blogging at adamenfroy.com.
The terms of an affiliate marketing program are set by the company wanting to advertise. Early on, companies were largely paying cost per click (traffic) or cost per mile (impressions) on banner advertisements. As the technology evolved, the focus turned to commissions on actual sales or qualified leads. The early affiliate marketing programs were vulnerable to fraud because clicks could be generated by software, as could impressions.
If you're serious about making money online, start a blog. Blogging is one of the easiest and most sustainable income sources. As long as the blog is setup the right way, in the right niche, with the right content targeted at the right audience, and the offer is complementary to the content, you could make a tremendous amount of passive income from a blog.
JVZoo was founded in 2011 and has since rocketed to near the top as one of the most popular affiliate programs out there. JVZoo is unusual in that there are no upfront costs for either publishers or merchants (advertisers). JVZoo's income is exclusively from charging fees (to both the merchant and the affiliate) after a sale has been made. It is also unusual in that it pays commissions "instantly" via PayPal rather than once a week/fortnight/month like other affiliate programs.
Affiliate marketing has now invaded Hollywood? We know it invaded US politics in Washington as some politicians (current and retired) are silent affiliate marketers or in MLM. Maybe we can look forward to hearing in the next few years about more celebrities going from actors and actresses to home-based affiliate marketers. Wouldn't that be something?
Mechanical Turk is Amazon's take on micro-jobs. These are small miniscule-jobs that you can do for other people, which they call HITs, or Human Intelligence Tasks. These are super simple tasks that anyone can do. Some examples are listing off some URLs with certain kinds of images for one cent, or recording a few phrases with a microphone for 6 cents.
Make money selling handmade crafts if you love being creative. Turn your hobby into a side business. Whether it's homemade candles, friendship bracelets, or pretty cards, sell your crafts at a local craft fair, farmer's market, or online on Etsy. Price your goods by considering how much you spent on materials and how long it took you to make each product.[7]


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Most Popular Siamese Twins Movies and TV Shows
- Movies or TV
- Genres
- Keywords
- IMDb Rating
- Instant Watch Options
- In Theaters
- On TV
- Release Year
1. The Greatest Showman (2017)
PG | 105 min | Biography, Drama, Musical
Celebrates the birth of show business and tells of a visionary who rose from nothing to create a spectacle that became a worldwide sensation.
Director: Michael Gracey | Stars: Hugh Jackman, Michelle Williams, Zac Efron, Zendaya
Votes: 204,374 | Gross: $174.34M
2. Not Another Teen Movie (2001)
R | 89 min | Comedy
A sendup of all the teen movies that have accumulated in the past two decades.
Director: Joel Gallen | Stars: Chyler Leigh, Jaime Pressly, Chris Evans, Eric Christian Olsen
Votes: 91,559 | Gross: $38.25M
3. Airplane! (1980)
PG | 88 min | Comedy
A man afraid to fly must ensure that a plane lands safely after the pilots become sick.
Directors: Jim Abrahams, David Zucker, Jerry Zucker | Stars: Robert Hays, Julie Hagerty, Leslie Nielsen, Kareem Abdul-Jabbar
Votes: 192,746 | Gross: $83.40M
4. Big Fish (2003)
PG-13 | 125 min | Adventure, Drama, Fantasy
A frustrated son tries to determine the fact from fiction in his dying father's life.
Director: Tim Burton | Stars: Ewan McGregor, Albert Finney, Billy Crudup, Jessica Lange
Votes: 392,422 | Gross: $66.26M
5. The Addams Family (1991)
PG-13 | 99 min | Comedy, Fantasy
Con artists plan to fleece an eccentric family using an accomplice who claims to be their long-lost uncle.
Director: Barry Sonnenfeld | Stars: Anjelica Huston, Raul Julia, Christopher Lloyd, Dan Hedaya
Votes: 116,510 | Gross: $113.50M
6. The Human Centipede (First Sequence) (2009)
R | 92 min | Horror
A mad scientist kidnaps and mutilates a trio of tourists in order to reassemble them into a human centipede, created by stitching their mouths to each others' rectums.
Director: Tom Six | Stars: Dieter Laser, Ashley C. Williams, Ashlynn Yennie, Akihiro Kitamura
Votes: 68,429 | Gross: $0.18M
7. Kung Fu Hustle (2004)
R | 99 min | Action, Comedy, Fantasy
In Shanghai, China in the 1940s, a wannabe gangster aspires to join the notorious "Axe Gang" while residents of a housing complex exhibit extraordinary powers in defending their turf.
Director: Stephen Chow | Stars: Stephen Chow, Wah Yuen, Qiu Yuen, Siu-Lung Leung
Votes: 118,023 | Gross: $17.11M
8. House of Wax (2005)
R | 108 min | Horror
A group of unwitting teens are stranded near a strange wax museum and soon must fight to survive and keep from becoming the next exhibit.
Director: Jaume Collet-Serra | Stars: Chad Michael Murray, Paris Hilton, Elisha Cuthbert, Brian Van Holt
Votes: 108,897 | Gross: $32.06M
9. The Simpsons Movie (2007)
PG-13 | 87 min | Animation, Adventure, Comedy
After Homer accidentally pollutes the town's water supply, Springfield is encased in a gigantic dome by the EPA and the family are declared fugitives.
Director: David Silverman | Stars: Dan Castellaneta, Julie Kavner, Nancy Cartwright, Yeardley Smith
Votes: 294,350 | Gross: $183.14M
10. Stuck on You (2003)
PG-13 | 118 min | Comedy
Conjoined twins from Martha's Vineyard move to Los Angeles so that one of them can pursue an acting career.
Directors: Bobby Farrelly, Peter Farrelly | Stars: Matt Damon, Greg Kinnear, Eva Mendes, Cher
Votes: 49,152 | Gross: $33.83M
11. Freaks (1932)
Not Rated | 64 min | Drama, Horror
A circus' beautiful trapeze artist agrees to marry the leader of side-show performers, but his deformed friends discover she is only marrying him for his inheritance.
Director: Tod Browning | Stars: Wallace Ford, Leila Hyams, Olga Baclanova, Roscoe Ates
Votes: 38,693
12. Stan Helsing (2009)
R | 108 min | Comedy, Horror
A spoof on many horror movie series. Ending his shift at the video rental, Stan's picked up by his BFF and 2 cute girls, all going to a Halloween party. Will they even get there?
Director: Bo Zenga | Stars: Steve Howey, Diora Baird, Kenan Thompson, Desi Lydic
Votes: 11,605
13. Dead Ringers (1988)
R | 116 min | Drama, Horror, Thriller
Twin gynecologists take full advantage of the fact that nobody can tell them apart, until their relationship begins to deteriorate over a woman.
Director: David Cronenberg | Stars: Jeremy Irons, Geneviève Bujold, Heidi von Palleske, Barbara Gordon
Votes: 36,846 | Gross: $9.13M
14. The City of Lost Children (1995)
R | 112 min | Fantasy, Sci-Fi
A scientist in a surrealist society kidnaps children to steal their dreams, hoping that they slow his aging process.
Directors: Marc Caro, Jean-Pierre Jeunet | Stars: Ron Perlman, Daniel Emilfork, Judith Vittet, Dominique Pinon
Votes: 61,898 | Gross: $1.51M
15. Saboteur (1942)
PG | 109 min | Thriller, War
An aircraft factory worker goes on the run after being wrongly accused of starting a fire that killed his best friend.
Director: Alfred Hitchcock | Stars: Priscilla Lane, Robert Cummings, Otto Kruger, Alan Baxter
Votes: 21,291
16. Basket Case (1982)
Not Rated | 91 min | Comedy, Horror
A young man carrying a big basket that contains his extremely deformed Siamese-twin brother seeks vengeance on the doctors who separated them against their will.
Director: Frank Henenlotter | Stars: Kevin Van Hentenryck, Terri Susan Smith, Beverly Bonner, Robert Vogel
Votes: 14,636
17. Fur: An Imaginary Portrait of Diane Arbus (2006)
R | 122 min | Biography, Drama, Romance
Turning her back on her wealthy, established family, Diane Arbus falls in love with Lionel Sweeney, an enigmatic mentor who introduces Arbus to the marginalized people who help her become one of the most revered photographers of the twentieth century.
Director: Steven Shainberg | Stars: Nicole Kidman, Robert Downey Jr., Ty Burrell, Harris Yulin
Votes: 14,666 | Gross: $0.22M
18. Sisters (1972)
R | 93 min | Horror, Mystery, Thriller
A fledgling Staten Island journalist witnesses a brutal murder in the neighboring apartment of a French-Canadian model, but the police do not believe that the crime took place. With the help of a private detective, she seeks out the truth.
Director: Brian De Palma | Stars: Margot Kidder, Jennifer Salt, Charles Durning, William Finley
Votes: 13,620
19. CatDog (1998–2005)
TV-Y | 23 min | Animation, Adventure, Comedy
The comic misadventures of a tidy, refined Cat and a goofy, uncouth Dog joined at the abdomen.
Stars: Jim Cummings, Tom Kenny, Carlos Alazraqui, Billy West
Votes: 18,504
20. Spicy City (1997)
TV-MA | Animation, Adventure, Crime
An anthology of sexy and risque animated stories in a futuristic city with a seamy side.
Stars: Michelle Phillips, Charlie Adler, Letitia Hicks, James Keane
Votes: 354
21. Tees Maar Khan (2010)
Not Rated | 135 min | Comedy, Crime
Posing as a movie producer, a conman attempts to trick an entire village into helping him rob a treasure-laden train.
Director: Farah Khan | Stars: Akshay Kumar, Katrina Kaif, Akshaye Khanna, Rajiv Laxman
Votes: 10,263 | Gross: $1.08M
22. Acción mutante (1993)
90 min | Comedy, Sci-Fi
In a future world ruled by good-looking people, a terrorist group of mutants led by Ramon Yarritu kidnap the daughter of Orujo, a rich businessman, to claim for the rights of the ugly ... See full summary »
Director: Álex de la Iglesia | Stars: Antonio Resines, Álex Angulo, Frédérique Feder, Juan Viadas
Votes: 4,522
23. Horrors of Malformed Men (1969)
Not Rated | 99 min | Horror
After escaping from an insane asylum, a medical student assumes the identity of a mysterious dead man, who appeared to be his doppelganger, and gets lured to a sinister island ruled by a mad scientist and his malformed men.
Director: Teruo Ishii | Stars: Teruo Yoshida, Yukie Kagawa, Teruko Yumi, Mitsuko Aoi
Votes: 1,105
24. Where the Dead Go to Die (2012)
Unrated | 95 min | Animation, Fantasy, Horror
A troubled group of children living on the same block are haunted by a talking dog named Labby who brings them on surreal hell-rides between different dimensions and time periods.
Director: Jimmy ScreamerClauz | Stars: Ruby Larocca, Brandon Slagle, Joey Smack, Victor Bonacore
Votes: 827
25. A Zed & Two Noughts (1985)
Not Rated | 115 min | Comedy, Drama
Twin zoologists lose their wives in a car accident and become obsessed with decomposing animals.
Director: Peter Greenaway | Stars: Brian Deacon, Eric Deacon, Andréa Ferréol, Frances Barber
Votes: 5,907
26. The Ring (I) (1927)
Not Rated | 89 min | Drama, Romance, Sport
Two boxers compete for the love of a woman.
Director: Alfred Hitchcock | Stars: Carl Brisson, Lillian Hall-Davis, Ian Hunter, Forrester Harvey
Votes: 2,885
27. The Bride with White Hair (1993)
92 min | Action, Fantasy, Romance
Cho Yat-Hang, the unwilling successor to the Wu-Tang clan throne and the unsure commander of the clan's forces in a war against an evil cult, falls in forbidden love with Lien Ni-Chang, a killer for the evil cult.
Director: Ronny Yu | Stars: Brigitte Lin, Leslie Cheung, Francis Ng, Elaine Lui
Votes: 3,008
28. Alone (I) (2007)
105 min | Drama, Horror, Thriller
Deceased Siamese twin returns to haunt surviving sister
Directors: Banjong Pisanthanakun, Parkpoom Wongpoom | Stars: Marsha Wattanapanich, Vittaya Wasukraipaisan, Rachanu Boonchuduang, Hatairat Egereff
Votes: 4,747
29. Mondays in the Sun (2002)
R | 113 min | Comedy, Drama
This is the story of those who live as if every day was a constant Sunday, those who spend their Mondays in the sun. The story of people who worked in a dockyard but are now unemployed.
Director: Fernando León de Aranoa | Stars: Javier Bardem, Luis Tosar, José Ángel Egido, Nieve de Medina
Votes: 12,134 | Gross: $0.15M
30. Pépé le Moko (1937)
Not Rated | 94 min | Crime, Drama, Romance
A wanted gangster is both king and prisoner of the Casbah. He is protected from arrest by his friends, but is torn by his desire for freedom outside. A visiting Parisian beauty may just tempt his fate.
Director: Julien Duvivier | Stars: Jean Gabin, Gabriel Gabrio, Saturnin Fabre, Fernand Charpin
Votes: 5,752 | Gross: $0.15M
31. Troma's War (1988)
R | 91 min | Action, Adventure, Comedy
A group of assorted Americans survive a plane crash in a Caribbean island, and discover it is infested with crawling snakes and other venomous beasts. Even worse, terrorists are preparing a full out war on America with a biological weapon.
Directors: Michael Herz, Lloyd Kaufman | Stars: Carolyn Beauchamp, Sean Bowen, Rick Washburn, Patrick Weathers
Votes: 1,555
32. Nightmare on Elmo's Street (2015)
124 min | Comedy, Horror
A girl finds herself on Sesame Street. After meeting a red puppet named elmo she embarks on a heart-wrenching journey exploring themes of family, depression and what it means to be human.
Director: Bill Zebub | Stars: Scarlett Storm, Erin Brown, Lydia Lael, Rachel Crow
Votes: 99
33. Penetration Angst (2003)
R | 102 min | Comedy, Horror
In the vein of Audition and Hostel. Helen finds herself having intimacy problems with men. Her private parts are devouring all lovers and leaving her with an insatiable thirst for blood. In... See full summary »
Director: Wolfgang Büld | Stars: Paul Conway, Fiona Horsey, Philip Hayden, Jonnie Hurn
Votes: 617
34. Twin Falls Idaho (1999)
R | 111 min | Drama
Conjoined twins have their relationship tested when a woman takes interest in one of them.
Director: Michael Polish | Stars: Michael Polish, Mark Polish, Michele Hicks, Jon Gries
Votes: 3,606 | Gross: $0.99M
35. Sisters (I) (2006)
R | 92 min | Crime, Horror, Mystery
A reporter witnesses a brutal murder and becomes entangled in a mystery involving a pair of Siamese twins who were separated at birth, one of them forced to live under the eye of a watchful, controlling psychiatrist.
Director: Douglas Buck | Stars: Chloë Sevigny, Stephen Rea, Lou Doillon, Dallas Roberts
Votes: 1,268
36. Brothers of the Head (2005)
R | 93 min | Drama, Music
In the 1970s a music promoter plucks Siamese twins from obscurity and grooms them into a freakish rock'n'roll act. A dark tale of sex, strangeness and rock music.
Directors: Keith Fulton, Louis Pepe | Stars: Luke Treadaway, Harry Treadaway, Jonathan Pryce, John Simm
Votes: 1,663 | Gross: $0.04M
37. The Unholy Three (1925)
Passed | 86 min | Crime, Drama, Romance
A sideshow ventriloquist, midget, and strongman form a conspiracy known as "The Unholy Three" and commit a series of robberies.
Director: Tod Browning | Stars: Lon Chaney, Mae Busch, Matt Moore, Victor McLaglen
Votes: 1,528 | Gross: $0.70M
38. Indivisible (2016)
100 min | Drama
Daisy and Violet are twin sisters on the verge of turning 18. They are blessed with beautiful voices and are sought after to sing at weddings, communions and baptisms. Their real draw is ... See full summary »
Director: Edoardo De Angelis | Stars: Angela Fontana, Marianna Fontana, Antonia Truppo, Toni Laudadio
Votes: 960
39. The Independent (2000)
R | 81 min | Comedy
A notorious B-movie director tries for a comeback by seeking out the film rights to the life story of a serial killer who wants his biography film to be a musical.
Director: Stephen Kessler | Stars: Jerry Stiller, Janeane Garofalo, Max Perlich, Ted Demme
Votes: 1,080 | Gross: $0.24M
40. Slow Bob in the Lower Dimensions (1991 TV Short)
6 min | Animation, Short, Adventure
Nightmarish pilot about Robert Potemkin, a man with deformed back, who lives in the attic of his family's house. One night, his siamese sisters plan a prank on him, but sentient lizards send him to a parallel world to save photo-people.
Director: Henry Selick | Stars: Hannah Sim, Mark Steger
Votes: 191
41. Of Freaks and Men (1998)
93 min | Comedy, Drama, History
Dariya the maid getting a boy to touch her large breast is just one incident that occurs when Yohan and Victor infiltrate two families, forcing young Liza and blind Ekaterina to appear in porn, but they are not so innocent themselves.
Director: Aleksey Balabanov | Stars: Sergey Makovetskiy, Dinara Drukarova, Anzhelika Nevolina, Viktor Sukhorukov
Votes: 2,685
42. Chained for Life (1952)
Not Rated | 81 min | Crime, Drama, Film-Noir
A Siamese twin kills the husband who left her. The courts have to decide if she is convicted of murder, how can they punish her sister, who had nothing to do with the crime?
Director: Harry L. Fraser | Stars: Violet Hilton, Daisy Hilton, Mario Laval, Allen Jenkins
Votes: 338
43. The Unholy Three (1930)
Passed | 72 min | Crime, Drama, Romance
"Talkie" remake of Tod Browning's 1925 silent film. A trio of former sideshow performers double as the "Unholy Three" in a scam to nab some shiny rocks.
Director: Jack Conway | Stars: Lon Chaney, Lila Lee, Elliott Nugent, Harry Earles
Votes: 948
44. Blood Link (1982)
R | 98 min | Crime, Horror
Haunted by psychic visions of murder, an American man travels to Europe where he learns that a rash of murders are being committed by someone who looks exactly like him.
Director: Alberto De Martino | Stars: Michael Moriarty, Penelope Milford, Geraldine Fitzgerald, Cameron Mitchell
Votes: 289
45. Freak Orlando (1981)
126 min | Comedy, Fantasy
In the form of a "small theater of the world", a history of the world from its beginnings to our day, including the errors, the incompetence, the thirst for power, the fear, the madness, ... See full summary »
Director: Ulrike Ottinger | Stars: Magdalena Montezuma, Delphine Seyrig, Albert Heins, Claudio Pantoja
Votes: 161
46. The Separation (2003)
9 min | Animation, Short, Horror
The separation of conjoined twins and its extraordinary consequences.
Director: Robert Morgan
Votes: 533
47. The Corsican Brothers (1961)
85 min | Action
The Dumas story about Siamese twins separated at birth but who have a strong psychic link.
Director: Anton Giulio Majano | Stars: Geoffrey Horne, Valérie Lagrange, Gérard Barray, Mario Feliciani
Votes: 72
48. Hellroller (1992 Video)
72 min | Horror
A horror film about a maniacal serial killer in a wheelchair.
Director: Gary J. Levinson | Stars: Ron Litman, Mary Woronov, Michelle Bauer, Elizabeth Kaitan
Votes: 123
49. The Amazing Shocking Asia (1998 Video)
Documentary examining the many strange customs that take place in Asia.
Star: Gordon Vein
Votes: 36
50. Mac and Plak (2010)
27 min | Short, Drama
Director: Harmony Korine | Stars: Charles Ezell, Kevin Guthrie, Rachel Korine, Brian Kotzur
Votes: 56


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The Drawdown wiki is a nonpartisan 501(c)3 project. Information comes from research by volunteer crowdsourcers and the wiki team. We intend for the information on these pages to be substantive, factual, objective, and fully sourced. Thanks for your help!
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New York photographer Andre Baranowski is an artist whose clients include top American corporations as well as major magazines such as Better Homes and Gardens, Garden Design, Food and Wine and Men's Health.
Black is beautiful – if you are seeing black, it's got to do with food
A new kind of culinary hype is conquering European cities. "Black Food" has arrived in Europe's trendiest eateries. The visual enchantment of charcoal-colored sausages, served in black buns or pitch black vanilla ice cream is undeniable.
In focus: StockFood Photographer Jean Cazals
Jean Cazals was 19 years old when he decided to become a photographer. He enjoys shooting food on location and travelling abroad where he meets a wide variety of people.
In focus: StockFood Photographer Joy Skipper
Food photographer Joy Skipper, who is based in London, constantly has food on her mind. When she's not photographing it, then she's busy with the styling or preparations for a photo shooting.
Super Golden Bakes: Food Blogger Lucy Parissi
Lucy Parissi was born in Greece but now she lives in London where she works as a book designer, photographer and blogger. Her blog details her passion for baking and cooking.
Bread, Books and Clouds: Food Blogger Alice Del Re
Traditional and original recipes are the specialty of the Italian archeologist, cook and book lover. Her popular blog documents her efforts and supplies mouth-watering photos to inspire imitation. Who wouldn't swoon for aubergine balls or cold melon soup?


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A manually made transcription or edition is also available for this page. Please change to the tab "transrciption" or "edition."for adolescent, thin and flexible bodies, have preserved in the depiction of
narrow limbs something of the charm of Primitif purity. None of them are
poets of the nude who could suggest the vague palpitation of a breast or throat,
the mystery of some inexplicable movement, or the poetry that lingers in the
depression of the groin where the epidermis unfolds its most exquisite suavity.
If we compare the reclining Venus of Titian to Manet's Omphale, and the
plastic images of Michael Angelo to the angular ghostlike forms of Puvis de
Chavannes, we realize that the ancient dream of nudity is fading. The modern
artist in the treatment of the nude has become a specialist. Manet's Omphale,
drawn with Ingres-like precision, shows little more than physical sincerity.
The figures of Chavannes are conceived as color patches in a symphony of
frail colors, stimulated by line arrangement. They contain but little of the
fantastic splendor of the past, of the subtle power to evoke fantasies of esthetic
To the modern painter the most precious singularity of the body is its
coloration, the indescribable color of the skin. They endeavor to gild the form
by an inner flame, and to enrich its tissues with a diffusion of gold and impal-
pable amber. Etty tried to recapture the joyous voluptuousness of Rubens, by
a variety of harmonious pallors. And the impressionists, notably Renoir,
search in the luminous surface of the flesh, with its undulating planes, for
accords and contrasts almost analagous to musical dissonances. Color is a
great magician through which the human form may become metamorphosed
into radiant dreams of light—the figure of a woman standing in the splendor
of the day, a warm and joyful body beaten by the sun—disclosing its infinite
grace in a new expressive way. But color alone will not perform the miracle
of resurrection. The slightest defects are accentuated and although they may
not diminish the fascination, the attraction is an irritating one.
As the old laws—of construction and action, of measurement and scientific
observation of the idea of perfect beauty, which could subdue all rebellious
forms and disclose in the body the whole gamut of human passions—have gone
out of usage, some new ideal must be pursued. We need the clair obscure of
a Henner, Whistler or Carrière to envelop the figure in translucent shades,
that the flesh may shine from the darkness with the mobile splendor of precious
stones, and tremblingly reveal an inner life. And the obscurity of chambers
with drawn shades will yield a more suggestive setting than the barren bright-
ness of studios of northern exposure.
The mystic, psychological note alone can save us from animalism in the
representation of a nude. It will enable us to wrest from it the sentiment and
deeper significance which reigns beneath the external. The nude body reveals
its highest beauty only in fugitive visions and fragments. The exponent of
the nude must follow a human body in all its actions, its slightest gestures, its
almost insensible movements, and most delicate external signs. The actual
appearance of the nude will change at every moment. The artist mind must
preserve the inspiration of the one moment which still dominates his mind.
The expression, that immaterial quality which irradiates all matter, that
changing force which invades the body and transfigures it, that vibrant power


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However, sometimes this requires you to put on muscle mass in the first place, which can cause the numbers on the scale to go up initially. It is essential to understand that weight loss and fat loss are different. Weight loss includes the loss of lean tissue and fat, whereas building muscle to promote more fat loss over time can hep you increase definition and look leaner overall - even if you aren't losing weight. This is one of the biggest reasons not to measure your success by the numbers on the scale.
Ease into running. You might get discouraged if you attempt a jog without building up that type of strength—and this could put a damper on your motivation. "I started walking, and before long, I was running," says Cipriana Cuevas, who lost 60 pounds and eventually completed a half marathon. "Getting lighter made running easier, and, in turn, more fun."
If you want to work late at night, think again. When your biorhythms are off, you end up eating more. When you're tired you produce more ghrelin, which triggers cravings for sugar and other fat-building foods. Losing sleep can also alter your hormone production, affecting your cortisol levels that cause insulin sensitivity, prime reasons for belly fat! Getting about 7 hours of sleep a night is one of the best things you can do for your body shaping goals.
About: Jessica started blogging in 2012, but it really slowed down in 2014 and 2015. Now, she's back at it, with a blog about all things weight loss, fitness, healthy recipes and healthy living, sure. But it's also much, much more than that. Jessica is the kind of woman you can relate to, who will inspire you (without even meaning to) and who gets that being a mom is tough — and that it's even tougher to fit in exercise and healthy eating. But she also shows you that it absolutely can be done. And that's what makes her so special.
I am not as much in favor of 'forgiving' as you mention. Let's be honest about realizing that if you want good health, stop giving in to the miriad of food temptations. I am in my 70's and hear all the time from my contemporaries that they think keeping to a good eating regime is only necessary if one has a 'health problem'. The most valuable asset we all have the potential to possess is good health.
About: Amy's blog is about motherhood. It's about marriage. It's about being classy. And it's about leading a healthy lifestyle. It's the "healthy lifestyle" part that drew us in. That part of her blog has tips to kickstart weight loss, healthy recipes and motivational posts — but it also has things on more hard-hitting topics like fat-talk and body-shaming (and how Amy overcame it). Amy's blog is a one-stop shop for everything relationships, fashion, healthy living, wellness and more.
Mind blowing, I know, but it really is that simple. The amount of food you eat directly affects your weight. Though we don't recommend it, you can even lose weight eating junk food, as long as you maintain a calorie control. If you don't believe me, take it from a professor who wanted to prove this theory by losing weight on a soda, cookie and chip diet. (1). Or this guy who lost 27 pounds eating Twinkies.
Could I ask a question (or two?!)? I'm just starting to design a blog that's around weight loss and fitness (it is specific and not as vague as I've made it sound!). When I see even genuine blogs you always see the person when they've reached physical perfection (which is great) but what do you do if you're blogging at the beginning of that journey? I don't know what image to put on my home page at this point – I kinda am more happy the starting point being on a My Journey page but I'm a bit lost as to what to put on the home page or having running through the blog as a consistent image (until I reach my goals)? What do you think? Also, is there a best format/way to construct the chronological record of your journey – what's the best blog-site architecture for this type of routinely updated journey??
Every time you complete 10 reps on the rowing machine, lift the handles straight up over your head—without bending your elbows—for two consecutive repetitions before returning to normal rowing form. This works your shoulders and back harder, as well as your legs, since they have to produce more power to give you the momentum to perform the move, says McGarr.
Overall, great article! Especially the emphasis on self acceptance, which is often lost in weight loss plans playing on false notions "transformation" and "finding the new you," while subliminally encouraging body-shaming along the way. I do have a question about the very last sentence of the article though. You specify that these things work "for average adults who do not have contributing medical or psychological issues," but what about those who do have such issues?
A third thing you have got to remember when losing thigh fat is DIET. If your diet is not on point, you won't lose any fat from anywhere. To decrease body fat, I would suggest following a lower carb (notice I did not say "low-carb") diet, aiming for lean protein at each and every meal. Also, stay away from processed foods-typically SUGAR. SUGAR is the enemy. Increase your water intake to promote fat burning.
This is a very simple method that you can use even when you're in the midst of doing something else. Whenever you notice you're feeling tense and uptight check and see how you're breathing. Most people under stress either alternate holding their breath with short breaths, or take rapid shallow breaths. After you become aware of your own breathing, consciously relax your belly and slow down the breathing. This works best if you focus on slowing down the exhalation rather than your inhalation. With each exhalation you can say to yourself "slow down". That is all there is to it- Simple but surprisingly effective!!!
Schedule a workout with a friend—you'll be less likely to skip out on it knowing that she is expecting you to show up. Or, use your workouts as "dates" where you can catch up with friends. "Every Wednesday, I take a Zumba class with the friends I met at Weight Watchers," says Michele August, who lost 117 pounds. "It's our weekly girls' night. We catch up, bond, and even enjoy a fun workout that burns a bunch of calories!"
In a 2012 study in the journal Obesity, subjects who increased their soluble fiber intake by 10 grams a day—the equivalent of two small apples, one cup of green peas, and one half-cup of pinto beans—reduced visceral fat by 3.7 percent after five years. Even more, participants who also engaged in moderate physical activity (exercising vigorously two to four times a week) experienced a 7.4 decrease in visceral fat over the same period of time.
Let's step back and think about this issue from a cultural/historical perspective. If Native American nomads (e.g., the Osage, Kiowa, Lakota, Blackfeet, Shoshone), the Inuit in the Arctic, or the Maasai in Africa ate moderate protein and virtually no carbs, they would remain in nutritional ketosis year around, and yet they manifestly did not keep losing weight until they wasted away.
About: Sanji started her blog in 2009 as a personal journey to discover what adventures life would bring her, including religion, dating, traveling and more. Fast forward 7 years later, and Sanji is married and has a child. Recently, she morphed her blog into a place to share about her weight loss journey and efforts to live healthy. Add in her long-time writing experience and willingness to get vulnerable, and you're sure to find it's a journey you can relate to and find inspiration.
While you could lose weight and body fat by dieting alone, adding exercise will result in a better body composition after you're finished losing weight. It also appears that weight lost through exercise may be more likely to come from your belly fat than weight lost through diet alone, according to a study published in Medicine and Science in Sports and Exercise.
While it will help, it's not going to eliminate your sleep deprivation. That apart, doing this will throw off your natural sleep-wake cycle so it could end up doing more harm than good. Not only can the right food aid sleep, it works the other way too — better sleep promotes weight loss. Lack of sleep, however, has been found to stimulate production of hunger hormone ghrelin, which makes us overeat.
Because we know it's (sadly) not possible to self-select an area for fat to shed with a healthy diet and exercise, the main thing we can do to target certain parts of the body is muscle-toning exercises. Thigh muscles are some of the strongest in the body, however, so you might be wondering how to go about slimming down the fat on your thighs without bulking up the muscle too much. We asked celebrity PT and founder of The Dan Roberts Group, Dan Roberts, to share his expert opinion:
This is also commonly referred to as "cheat days". But remember, it takes 3,500 calories to lose one pound. This also means it takes 3,500 calories to gain a pound – and it is a LOT easier to eat 3,500 calories than to cut the same amount. Having a full-blown cheat day can unravel all your hard work for the week if you're not careful. Instead, have cheat "events" or cheat meals.
That's where these tips come in. We talked with eight women over 40—all of whom have lost 40 or more pounds!—about the tools and methods that helped them make lasting healthy changes. And we've got to admit that they're pretty darn genius! Try incorporating a few into your weight loss plan, and you just might find yourself on the fast track to getting into those skinny jeans. (Looking for even more slim-down secrets? Don't miss these 6 things you must do to lose weight over 40.)
You may think you're vigilant about watching what you eat, but research shows that stolen bites and tastes can rack up a few hundred uncounted calories, which can put on pounds fast. Eating while distracted can cause mindless eating, too. When women who normally watched their portions had lunch in different situations, they ate 15% more (72 additional calories) while listening to a detective story, compared with when they ate alone and free of any distractions, found a study in the American Journal of Clinical Nutrition.
The researchers explain that people who cook their own meals may simply have other good-for-you habits, like exercising more. However, they also concluded that home cooks ate more fruits and vegetables (along with a wider variety of foods), have healthier methods of prepping their food, and splurge less on foods high in calories and sugar. No clue where to start? Check out these 25 high-protein chicken recipes for weight loss.
I played tennis from my freshman through junior year of high school and, again, really enjoyed the sport, but abhorred the running. Our coach was a middle-aged guy who could run circles around me. The entire team would have finished their laps around the field, while I was still stumbling along next to the (also middle-aged) assistant coach, who I'm quite sure they sent in as an attempt to get me to run faster.
Get enough calcium. Adults typically need around 1,000 milligrams of calcium every day to help maintain muscle and nerve function, and it's necessary for healthy bones and teeth.[21] But calcium may also help prevent the body from storing visceral fat in the abdomen. Though studies have not shown a drastic change in weight due to increased calcium intake, researchers suggest that it may have a small effect in some people. Calcium requires vitamin D to be absorbed into the body; therefore, be sure to get enough vitamin D as well.[22] Sources of calcium include:[23]
"Don't bring home foods you don't want to snack on. If others in the house like treats, buy ones you dislike to avoid temptation. And keep your healthier foods—including veggies and high-protein snacks—front and center in the pantry, fridge, and freezer. When it came to losing 100 pounds, this is one of the things that helped me the most." —Jamie Gold, 56, certified kitchen designer and author of New Bathroom Idea Book
A few years ago, I embarked on a personal weight loss journey. I had had two pregnancies back-to-back, and had gained considerable weight, to the point where my own body mass index was over 30 (obesity range). I was many months postpartum, and realized that the "baby weight" wasn't going anywhere. As a matter of fact, I had gained even more weight since my daughter was born.
My advice is to not using anything from this article for sustained weight loss. Instead, I'd love to see you google "Precision Nutrition Get Shredded Diet", which provides a rapid fat loss plan that's based on actual fat (not water) loss. Another approach would be to google "Precision Nutrition Intermittent Fasting", which provides another alternative.
Lifestyle plays an even bigger role in belly fat — it's essential that you eat right and work to keep stress at bay, he explained. Of course, walking can help with both of these things, but together they're a factor in how much belly fat you're able to burn. "Too many things contribute to say just one thing will make losing belly fat easier," Goelzer said.
It takes a lot of guts to share a story like this, but I truly believe you will inspire so many people by doing so. You are beautiful, then and now. It is very hard to share our lives on a blog because so many people see this "picture perfect" life and think they can't relate. To share our real life experiences, along with the beautiful rooms and decor give people a chance to truly relate that they too can have a beautiful space- and that they too can get off the couch and take their life into their hands and do what it takes to lose that 10 or 100 lbs. Like your friend said, you are an inspiration- and I am happy to follow along on your journey!
Jenny is cutting 408 calories per day and will lose a little less than one pound per week from diet alone. ( 2,200 TDEE - 1,792 calories for weight loss = 408 calories cut per day). Although she is taking a more aggressive approach to calorie cutting than Joe, she is starting at a lower weight and TDEE which can slow down her rate of weight loss in comparison. She decides to add 45 minutes of hard exercise daily, with a calorie burn of 600 calories each time. Her added workout routine would increase her overall calorie burn to 1,000 calories per day, which would equal two pounds of weight lost per week. At this rate, Jenny can expect to reach her goal weight and lose 20 pounds in about 3 months - just in time for the wedding!
Pace around your office while talking on the phone or run into the bank to cash your check instead of using the drive-thru. When researchers at the Mayo Clinic fed a group of volunteers an extra 1,000 calories a day over the course of eight weeks, they found sedentary individuals gained eight times more weight than those who fidgeted a lot during the day.
Now that you understand why you may have body fat and how nature is working against you, let's get started with discussing the steps you'll need to take to get the best legs of your life. Read on to discover some of the best tips and tricks on how to lose thigh fat. If you follow this advice, you will outsmart evolution and be on your way to fabulous, thin thighs.


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I really liked Quilty Love's Quilty Stars quilt and thought I might participate in the Summer scrappy sew along. However I've been on vacation and have my grandson visiting, so I haven't been keeping up with weekly updates. I do like to participate in Elm Street QuiltsOne Monthly Goal (OMG), so for August I hope to complete the remaining 15 Quilt Star blocks.
So far I have 10 and another 15 will give me enough for a queen size quilt.
I moved my fountain on to my deck so I can hear it better - just love the sound of gurgling water - and now I can sit at my kitchen table and watch the birds drinking, it's fun to try and capture a picture or two.
I'm getting this post in just under the wire and now it's time to get some piecing done.
At some point in life the world's beauty becomes enough. You don't need to
photograph, paint, or even remember it. It is enough. ~


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What is the Therapon Approach?
God's Word brings
light and truth to every situation. The
approach helps each individual move beyond controlled
behavior, self-effort and just "getting" better into a genuine,
life-changing, maintenance free victory. The truth that you
believe will change your life! God's truth sets the captive free.
Is Therapon Biblical?
The Approach is
Biblical and faith-based. Each of us has
believed lies throughout our lives. These lies have
resulted in us not living in the truth of God's Word and
His good plan He made for us before the foundations of the
earth were formed. Bringing light to every lie, exposing it, and
then defeating it, brings truth, hope, freedom and victory.
What Can I Expect?
You can expect
to be ministered to in a safe, confidential
and caring environment. At no time will your information be
shared with anyone. What you say during your session
is between you , God, and those ministering to you.
Personal Appointments
Your time of ministry is personal. Only the team that is working
with you will be present. They are there to create a safe
environment, listen, encourage, and help you hear what the
Holy Spirit of God is revealing to you through His Word and


text:
Vores nyheder
The Cochrane Review Screening for reducing morbidity and mortality in malignant melanoma has been recently updated. Below is an interview with our Director and author of the review, Karsten Juhl Jørgensen to learn what the latest evidence says and why it is important.Can you tell us about this Cochrane Review?We reviewed the...12 August 2019
Forskere fra det Nordiske Cochrane Center har opdateret en systematisk oversigt for at se på om forebyggende helbredstjek reducerer sygdom og dødsfald.Forebyggende helbredstjek involverer flere undersøgelser af en person, der ikke føler sig syg. Formålet er at finde sygdom tidligt, forhindre at sygdommen udvikler sig, eller at få en status...26 February 2019
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In 2017 Cochrane Sweden started the Cochrane International Mobility Programme to promote training periods at Cochrane Centre's in other countries. Modelled on the European student exchange program, Erasmus, the scheme being trialed is global with opportunities across the Cochrane Network. The original aim was for the scheme to be for...25 February 2019
New Cochrane review assesses the benefits and harms of exercise for preventing falls in older people living in the communityNew evidence published in the Cochrane Library today provides strong evidence that falls in people over sixty-years old can be prevented by exercise programmes. Falls are a leading cause of accidental or unintentional injury deaths worldwide. Older adults suffer the greatest number of fatal falls and over 37 million falls are severe enough to...4 February 2019
Special Collection updated to include the latest Cochrane EvidenceFalling is a common problem and is an often-overlooked cause of injury in the elderly. Falls increase in frequency with advancing age and increasing frailty. Falls should not be considered an inevitable consequence of ageing. The Cochrane Reviews in this Special Collection focus on...4 February 2019
'Cochrane exists so that healthcare decisions get better.' That is the first sentence of our Strategy to 2020. We want individuals around the world to enjoy 'Better Health' because high-quality, relevant, accessible Cochrane evidence is changing decision making and improving health outcomes. Every Cochrane collaborator volunteering their time and...4 February 2019
Cochrane is made up of 13,000 members and over 50,000 supporters who come from more than 130 countries, worldwide. Our volunteers and contributors are researchers, health professionals, patients, carers, people passionate about improving health outcomes for everyone, everywhere.Cochrane is an incredible community of people who all play their part...4 February 2019
The Cochrane Collaboration's Governing Board of Trustees voted unanimously on 25th September to terminate Professor Peter Gøtzsche's membership of the organization, and his present position as a Member of the Governing Board and Director of the Nordic Cochrane Centre. Cochrane is a collaboration: an organization founded on shared values and an...26 September 2018
I oktober er det 25 år siden, at både Cochrane-samarbejdet og det Nordiske Cochrane Center blev oprettet. For at fejre denne begivenhed, vil vi være vært for et symposium med en række foredrag, som giver eksempler på, hvordan vores forskning i Det Nordiske Cochrane Center har bidraget til sundhed og evidensbaseret medicin gennem de sidste 25 år....10 September 2018