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VOX POP: Finish the Christmas song ...
WATCH: Christmas greetings from Kingston
VOX POP: Beauty pageants
VOX POP: How did you prepare for CSEC exams?
#HolnessEdition VOX POP: What do you think about the performance of the Government after one year?
VOX POP: Who should be the new PNP President?
VOX POP: What are your views on the Local Government Debate?
VOX POP: What do you think about the US election of Donald Trump?
VOX POP: Who will win the 2016 US Election...Hillary Clinton or Donald Trump?


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I know…we're just 6 days in and the Robertsons have already experienced 3 catastrophes in 2017!
Most on them occurred on Monday, a gloomy, rainy day.
Lefty calls it "the water day."
For a few days, the hot water heater had been leaking. Fix-it guy that he is, Lefty set out to work on it but soon learned that we would need a new hot water heater.
The good news is that our house is still under warranty. The bad news is that we couldn't get the repair guy in because it was January 2 and a holiday. Boo!
The next day, we found out that the repair guy couldn't be here until Friday…and it was supposed to snow. In our part of the nation, snow shuts everything down!
Princess Buttercup and I went to the mall (which always leaves me beat), and I dropped her off with Lefty while I went on some more errands.
I was so tired when I got back to the house. I opened the door and Princess Buttercup was in hysterics! I held her close while Lefty brought grim news:
Her 30-gallon fish tank had completely leaked out all over her bedroom floor, soaking the carpet and killing her 5 fish.
We got the tank from a friend who found it in their attic when they moved into their new house. Bad idea on our part–we didn't test it for leaks when our friend passed it on to us! Lesson learned, right?
Princess Buttercup was beyond consolation.
But then a bright spot: Lefty saw that all 5 fish were moving around on the gravel, panting for air. Immediately, he put the fish in a bucket of water, and all but 1 made it!!!
The carpet, not so much. Can you imagine a carpet soaking up 30 gallons of water?
Once again, Lefty to the rescue. We soaked up as much water as we could with towels. Lefty used his shop-vac, and then we had to buy a dehumidifier.
On a side note, I can't say enough good about the dehumidifier. PB's room feels like a sauna. When we're done in her room, I'm thinking about bringing it into the other rooms. Alabama has a really wet cold in winter, and I'm sure a dehumidifier would help.
We also used the leaf-blower and a fan to help out.
Lefty put PB's mattress (which fortunately didn't get wet) into the craft room until we can get her room back up to snuff.
Final disaster (which really wasn't all that bad): I decided to take Spike up on one of our mountains for a nice hike. We're supposed to get about 30 minutes of exercise per day, right? Well, I had about 45 minutes to spare before picking up PB from school–which resumed yesterday.
I was on Rainbow Loop Trail, half-way down, when I decided that we should get back in time to pick up Princess Buttercup.
For some reason, I got off on a trail marked "Wild Trail." Not a good sign. Spike and I walked and walked. At one point, the path was a narrow 2′ wide or so with a straight drop down. Spike looked over the edge and I was thinking, "Oh, Dog, please don't jump!" No worries…he was just being his usual black Lab curious self.
I felt that if I could climb to the top, there would be the rows of familiar houses and the place where I'd parked the car. We climbed up.
To my surprise, there was nothing there except for all the Land Trust land and the city hundreds (or thousands?) of feet below.
I consulted my Google Maps but was completely confused with its little icons. Was I the little guy icon? Was he facing left or right from my perspective? (Shrug!)
I just kept walking and eventually found the water tower. I knew my car was parked there. And I made it back! Thankfully!
I carefully drove off the mountain. I should have picked up PB 10 minutes ago. I was the last person in car line, something you never want to be. My poor, deserted child.
Fortunately, I found out that PB had color guard practice, and all was as it should be.
I drove around to the band room, and PB got to show off her beautiful black Spike to a gaggle of adoring girls. Spike basked in the attention.
Well, today we got the water heater fixed. The carpet is drying out. And school was cancelled, even though we barely got a few flurries.
Big thanks to Mom and Dad for allowing us to drive to their place to use their shower!
Let's hope the rest of 2017 is less eventful!

subset: commoncrawl


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A MAN has been arrested on suspicion of attempted murder following the stabbing of a woman in Lye, near Stourbridge, today (Monday August 7).
Police were called to Providence Street, shortly after 3.30pm this afternoon where the victim has been stabbed multiple times.
The woman, aged in her 20s, suffered multiple injuries and was rushed to Birmingham's Queen Elizabeth Hospital where she was reportedly in a serious condition.
Shortly after the incident, officers arrested a man on suspicion of attempted murder. Detectives believe the two are known to each other.
The area, a car park situated behind a row of shops, was sealed off as forensic officers carried out investigations.
Melissa Hill, who lives nearby, told the News: "I'd just got out of a taxi and saw a woman on the floor, bleeding heavily.
"She was screaming in pain and there were many people around her. It looked like she had been stabbed several times.
A West Midlands Police spokesman said: "Police were called to Providence Street in Lye just after 3.30pm this afternoon to reports of a stabbing.
"A woman in her 20s was taken to hospital, with multiple stab injuries, where she remains in a serious condition.
"A man has been arrested on suspicion attempted murder.
"At this stage we are not are looking for anyone else and believe the parties were known to each other.
"Officers are currently speaking to a number of witnesses and have cordoned off the scene to carry out forensic investigations."
The incident is the second stabbing to have rocked the Stourbridge area within 48 hours.
Ryan Passey, aged 24, of Quarry Bank, died yesterday (Sunday) after being stabbed in the chest in Chicago's in Stourbridge town centre on a night out.


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German women dating marriage
Previously, family law, which had been influenced by the religious orientation of the Christian Democratic and Christian Social parties, had stated that women could seek outside employment only if this were consistent with their household duties. The Basic Law of the Federal Republic of Germany now states that men and women have equal rights under the law.Also women are obtaining increasingly larger representation in the political leadership of the country.Spirit of independence German women are quite independent in nature.They are not used to being pampered by men and can look after themselves pretty well.Indeed the intense spirit of independence of German women has been misinterpreted in popular culture as being too masculine or aggressive.However one look at gorgeous ladies like Heidi Klum and Diane Kruger will tell you that German women are hot and attractive – as well as inviting once you start your acquaintance on the right foot.Technological prowess German technology is considered to be one of the most advanced in Europe and women do not lag behind when it comes to using keywords and gadgets.
The German people are known all over the world for order, professionalism and strive for perfection.As far as their body language is concerned, German women are quite protective about their personal space and would take it amiss if you try to greet them with a hug or kiss, especially when they don't know you well enough.Indeed their formal stance is a way of being polite and showing you respect.It is not for nothing that Germany is famous for its hi-tech products; so avoid appearing technophobic in the company of German women if you are keen to leave a good impression on them.Reserved in nature German women like their male counterparts do not believe in open display of their emotions.
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You can start using Chatous right away under a random username, but if you make your own account you'll be able customize the name people see, save your friends list, and login to your account from the mobile app.
Stylish rooms offer free Wi-Fi, just 100 metres from Cardiff Central Railway and Bus Station..
That other line has millions of men and you are the only one standing in this line." The man looked around with a puzzled expression and said, "Why, I am not sure I know.
This is a unique new service that allows people to send direct messages to other members quickly and easily using your mobile phones, which helps you connect with any person instantly instead of sitting in front of a computer using a website! You will benefit from their vast experience and they will help you avoid the usual dating pitfalls. Certain countries are known to be high risk in regard to dealing via internet dating sites.
Everything you need to know about Suntrust, Suntrust Solana Condo buying process, broken down into stages.


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Posted Thursday, May 11, 2006
If you prefer joining in to the chorus or even leading a song in front of a receptive audience, then why don't you give the James Craig Shanty Session a try ?
What a great session we had in May with Robin Connaughton of Sydney's own Roaring Forties, leading us through shanties and explaining some of the unique words in them.
But now for something completely different !
As a one-off special, the next James Craig Shanty won't be held aboard the James Craig, but ashore (for you landlubbers, that means "on land" ).
We've been invited by the National Trust to start to build a bridge between Sailors and Landlubbers. They will be providing juice/tea/coffee and some red and white wine.
So what better theme than "Sailors and Landlubbers" for our first land-based shanty singalong.
How did Shanties and Forebitters give birth to landlubbers songs and verse?
- "Strike the Bell" to "Click Go the Shears"
- "Spanish Ladies" to "Brisbane Ladies"
- "Across the Western Ocean" to "Across the Western Plains"
How did landlubbers songs and verse give birth to Shanties and Forebitters?
- James Parbery will go through a few modern adaptations he's made while on long voyages.
How did Sailors treat Landlubbers in their songs and verse?
- e.g. Charles Debden's "Sailors Consolation"
How did Landlubbers treat Sailors in their songs and verse?
- e.g. John Masefields "Sea Fever" or even the parody "Sea Heaver"
- John Warner of the Roaring Forties has agreed to lead this session.
How to get to the National Trust Centre?
Driving: From Argyle St, turn into Watson Rd and follow it around past the Sydney Observatory to the National Trust Centre. Free parking is available here. The front door faces the Sydney Harbour Bridge.
Walking: Circular Quay is the nearest station. From Kent Street, you can walk up the steps next to the tennis courts. From Argyle St. you can walk up the steps (across from the Garrison Church) and up Watson road past the gazebo, past the Observatory, past the Fort St. Primary School.
If you have problems, call Claudia on (0414) 767 664.
James Craig Shanty Sessions are held on the 4th Wednesday of the month. If you have any ideas for future sessions please let us know.
Mike Richter (0419) 992 119 or (02) 9476 3861
John Warner (02) 9559 3658
(Shanty Co-ordinators)
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Doughnut lovers rejoice! Kremey Klouds brings you 3 of the greatest Doughnut flavours that we have tasted so far!
VG/PG Ratio: 65/35 30 ml 0 mg
Blueberry Glazed – Kremey Klouds
This is an unbelievable doughnut flavor combined with perfect blend of blueberry and glazed sugar coating. Deliciously vaped at any time of the day.


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April 29 Horoscope
ARIES: Today you might find yourself hosting an impromptu social event and more people could show up than you initially counted on, Aries. Don't worry, the party should be enjoyable for everyone even if the place is a bit crowded. The more, the merrier! Your visitors can look out for themselves. Among the guests might be an attractive, interesting person who could shape up to be a potential romantic partner. Relax and enjoy your day.
TAURUS: A festival, rally, or other mass event centered on a social, ecological, or political issue could occur today in your community, Taurus. You could well decide to attend in the company of a romantic partner, and maybe a group of friends, too. This event could prove exciting for you, although some of what you learn there might be unsettling. Take a notebook and plenty of pens, you'll want to keep a record.
GEMINI: Matters in your career should be going very well for you today, Gemini. A sudden change regarding your work could catapult you into a position you've been hoping to reach for a long time! A rise in income could result. You've worked hard and done very well, so what may seem a lucky break to others is actually the result of determined effort on your part. Enjoy your success, and make the most of it.
CANCER: A desire to expand your horizons could have you and possibly a romantic partner considering returning to school for an advance degree, Cancer. The school you're considering, however, might be located in another state or even a foreign country. As a result, you and your beloved may have some intense conversations over the next few days. Following through with your desire could require some careful planning.
LEO: Some new ideas, from a dream or vision, for expanding your horizons on some level could come to you today through an unexpected source, Leo. If an idea does come through a dream or flash of insight, don't write it off as crazy. because it probably warrants some careful consideration. Research is definitely called for, and possibly consulting with people in the know. Think about it!
VIRGO: Ideas for a new enterprise, including a party, a vacation, or a new business, could have you spending a lot of time on the phone today, Virgo. You'll need to consult with people who know about what you want to do and lay the groundwork for the enterprise. Some of what you hear may be confusing, don't be afraid to ask for an explanation. Go to it!
LIBRA: Have you been thinking about getting fit by investing in some exercise equipment? Today's the day to go and get it. Don't be surprised if everyone you know all want to come over and try it out. Your health and fitness are very much on your mind right now, so you might also want to pick up some books on whatever discipline interests you the most.
SCORPIO: Your curiosity and creative energy may be stimulated today by information you receive from books, documentaries, or conversations with people familiar with the field you're exploring. As a result, Scorpio, you could come up with an innovative project that keeps you and colleagues busy for a long time. But don't worry, this enterprise should be full of surprises and anything but tedious. Go to it!
SAGITTARIUS: A visitor could come to your door today with some interesting and useful information, Sagittarius. It might involve anything from stock market trends, to a forthcoming wedding, to occult and metaphysical matters. Whatever it is, you'll find it captivating. You might sit and listen to your guest for quite a while. By the time they leaves, your mind may well be spinning. Take a walk to clear your head or you'll be awake all night
CAPRICORN: Today your relationships with just about everyone should be going very well, Capricorn. Your communication is good, and your ability to see the other person's point of view is clearer than usual. This might be a bit disconcerting, as it could conflict with your viewpoint. Bear in mind that you don't have to agree with others to learn from them. Enjoy your day.
AQUARIUS: Relations with colleagues on the job could be very cooperative today because you're about to complete a project of some kind that could result in higher income for everyone. Communication should be open and honest, and for once you'll probably be able to reach everyone without having to leave any messages. Go with the flow, and all should be completed successfully. Onward and upward, Aquarius!
PISCES: Friendships and romantic bonds should provide a rich source of support and good companionship today, Pisces. Conversation is likely to be light, covering general matters like current events and the weather, but this might be just what you need right now! Someone could introduce you to some new friends from far away who have some intriguing news of their own. This should prove a light, restful, and altogether very pleasant day.
Check out this link for more information.
Jacqui Atkielski can be contacted at firstname.lastname@example.com


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Northwest Iowa Center for Regional Studies
Northwest Iowa is, among other things, home to the Pizza Ranch corporation. NPR has a delightful story on Pizza Ranch as a campaign stop for many hopeful presidential candidates in Iowa. For the story, see this link: Pizza Ranch: Fueling Campaigns On Cheese And Chicken : It's All Politics : NPR.


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Bayberry's It's Only Me
The little princess Barbara moved back home to Bayberry in the winter of 2008. She is busy learning the ropes of racing and is coming along very nicely. She will make her racing debut sometime the summer of 2008. She is the sweetest, most lady-like and easy to live with little girl, and I'm thrilled to have her home.
Barbara's Pedigree


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Marmite films, the ones you'll either love or hate, are a rarity these days. Films that polarise audiences certainly have a place in the world, their subjectivity often leading to intense discussions regarding what exactly it is they represent. Darren Aronofsky's mother! had some striking promotional material, the poster featuring Jennifer…Read More
Barton's Movie Reviews – THE REVENANT
From the opening moments of The Revenant, I knew this film was going to be special. Alejandro Gonzalez Inarritu's film opens with a mesmerising battle sequence, both brutal and beautiful in its execution, and goes on to tell a captivating story of survival and revenge that will remain as one of…Read More
Barton's Movie Reviews – STAR WARS: THE FORCE AWAKENS
Star Wars is back in cinemas with The Force Awakens, and boy is it good to see this franchise back on the big screen again. Being possibly the most anticipated film of all time meant there was tons of pressure on J. J. Abrams and Disney, who acquired the rights to Star Wars in…Read More
Barton's Movie Reviews – FRANK
There has been a positive buzz around Frank ever since it premiered at Sundance earlier this year. Truth be told, that buzz is thoroughly deserved. Frank is one of the more intriguing films of 2014 and with a quirky story and its titular character spending the majority of the film wearing a paper mache…Read More


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The cluster I'm using has a Torque scheduler and I have a specific question on the use of job holds using depend.
I'm looking for the Torque equivalent of Sun Grid Engine's (SGE's) -hold_jid_ad which allows you to have task "j" in job "i" be released when task "j" in job "i-1" is finished.
My question is: is this possible at all using Torque, whether through a simple modification of the "-W depend=..." flag or through some sort of qalter at the end of each "job i-1" task to release the corresponding "job i" task?
Thank you!


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This adds an additional packages to the system. Solaris 11 Express # pkg install slim_install. Packages to install: Create boot environment: No. 28 Apr Best Way to Update Software With IPS in Oracle Solaris 11 . mount SLIM, and install the slim_install package group (containing gdm) to the. 11 Jun Since Solaris 11 root filesystem is ZFS,it has great advantage in OS patching . [email protected]:~# pkg install slim_install Linked image publisher.
26 Nov How do you get the Gnome desktop for Sparc with Solaris 11 install? It looks like ""pkg install slim_install"" will do it. I will let you know. 6 Nov I was studying Solaris 11 when i tought: "If a customer should ask me how to use GNOME graphical Then: 1) pkg install slim_install < 17 Oct S11_ Select 1 to install Oracle Solaris. S11_ During the to install the slim_install package which deploys packages to your system.
3 Apr Only version is certified to be Installed on Oracle Solaris Hardware 4) Install package (slim_install) to enable GUI 5) Perform all. 년 7월 18일 Solaris 11 버전을 TEXT 설치하게 되면 기본적으로 GUI 가 설치되지 않는다. 이경우 GDM을 추가하려면 slim_install 패키지를 추가합니다. 10 Mar Solaris 11 – Install Gnome on Text Install. When you`ve got an sudo pkg install slim_install Installed Solaris 11 via the text based installer.


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Flooding forecasted, state Senator allegedly piled up $1 million in bribes, man guilty of harassment via IM, laptop explodes
Elsewhere: A huge earthquake, and resulting tsunami, hit Japan today. A tsunami warning has been issued for a long list of nations that border the Pacific, including the the west coast of the US and Hawaii. Photos from Japan. [NYT] [CNN] [The Atlantic]
The Mohawk River is expected to hit flood stage at Schenectady late tonight or tomorrow morning. [Daily Gazette]
In the complaint against Carl Kruger, federal prosecutors allege the Democratic state Senator piled up at least $1 million in return for political favors. Said the federal prosecutor in a statement about the charges against Kruger, state Assemblyman William Boyland and others: "Every single time we arrest a state senator or assemblyman, it should be a jarring wake-up call. Instead, it seems that no matter how many times the alarm goes off, Albany just hits the snooze button. Maybe this time they will get the message." [NYT] [TU]
Andrew Cuomo used the accusations against Kruger to again push for ethics reform. Sheldon Silver called the charges the "deplorable" actions of "a few bad apples." And the head of the state Republican Party, who apparently has a selective memory, called corruption "definitely a Democratic problem". Kruger has already been crossed out of his position in Senate minority leadership. [State of Politics] [TU] [State of Politics] [State of Politics] [Daily Politics]
A man who says he was abused by convicted priest Gary Mercure is pushing for the elimination of the state's statute of limitations for sexual abuse. He also criticized the New York public policy arm of the Catholic church working to keep the statute of limitations in place. [TU] [YNN]
A former Rensselaer County corrections officer was convicted of hitting a handcuffed inmate and then lying to investigators about the incident. [Troy Record]
A man pleaded guilty to repeatedly harassing a Guilderland woman via IM. The woman is now a reporter with WTEN. [Fox23] [WTEN]
The state attorney general's office has filed a lawsuit against a formerly Troy-based wedding photographer for allegedly taking clients' money and failing to deliver promised photo albums. The AG's office says it got complaints from about 30 couples. [NYS AG] [TU]
The Cohoes school district is considering layoffs to close it budget gap. And the Niskayuna school district is the latest district to ask its employees for a salary freeze. [Troy Record] [Daily Gazette]
Troy has issued an RFP for development of the former city hall site. [Troy Record]
Troy has reached at tentative franchise agreement with Time Warner Cable that would provide money for a digital technology lab at the Arts Center of the Capital Region and equipment for televising city council meetings. [Troy Record]
Lee Kindlon, the son of the Terry Kindlon, is considering a primary run against Albany County DA David Soares. [TU]
The board of ALB is looking at how it might entice airlines to offer more non-stop flights to places such as LA. [TU]
A laptop exploded yesterday afternoon while a woman was using it at a Loudonville sub shop. [Fox23]
An Albany couple says their dog woke them from their sleep after a carbon monoxide detector in their basement registered unsafe CO levels. [WTEN]
A 90-year-old Rotterdam woman is not only still skiing, she's teaching lessons. [CBS6]
Google has launched a People Finder for Japan if you know of someone's status or are looking for someone.
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We'd really like you to take part in the conversation here at All Over Albany. But we do have a few rules here. Don't worry, they're easy. The first: be kind. The second: treat everyone else with the same respect you'd like to see in return. Cool? Great, post away. Comments are moderated so it might take a little while for your comment to show up. Thanks for being patient.


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Large Sunflower prop for hire.
This beautiful large sunflower is full of colour and perfect for your Alice in Wonderland event, Garden Party or Easter celebration.
Add in our grass carpet, picket fencing, artificial trees and bark archway to complete a garden set perfect for any event.
Take a look also at our giant tulips, daffodil and roses


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I'm proud to be a New England Hydration Specialist for Essentia. When I drink Essentia I feel good. And when you feel good it's easier to make healthier life choices. Essentia give me the energy I need to balance motherhood and my fitness career!
If you follow me on social media, you've probably seen my posts endorsing Essentia Water. Maybe you've wondered why this water is so special? Or what exactly I'm doing with the company? Well today I'm going to spill the beans and share with you.
Just a few months after my son was born I was contacted by Essentia. They were looking for local influencers and wellness experts to sample their product and potentially help spread word about Essentia's benefits. We arranged a meeting and they were sweet enough to come all the way over to Charlestown to meet with me. It was tough for me to break away from my 4 month old baby at the time and they accommodated me completely. Just this small gesture says a lot about the sincerity of this company.
During the meeting I learned more about Essentia and why it is different than other waters on the market. Essentia is an electrolyte- enhanced water with an alkaline 9.5 pH. Most bottled waters offer purity but no additional benefits. The electrolytes in Essentia are important because they facilitate communication in and between your body's cells and help maintain normal blood pressure, sleep, concentration, muscle strength, intestinal function and more, Essentia's high pH creates an alkaline hydrating water that supports optimal health and performance. Studies have shown that Essentia is absorbed more rapidly than normal water.
Essentia supplied me with a few weeks supply of water and challenged me to drink only their product as my water source until it was all gone. I did. And I swear to you that I noticed a major difference in how I felt and how my body was working. Right off the bat I noticed that Essentia tastes different than other waters. It's silky smooth. I know what you're thinking... It's water, how different can it taste? Try it. You'll see. After just a few days of exclusively drinking Essentia I received multiple compliments on my skin. I too noticed my skin looked brighter. And lastly as a nursing mom hydration was extremely important to me in order to keep my milk supply up. I was already drinking a lot of water but I noticed I was producing more milk when drinking Essentia. Obviously the results vary from individual to individual but I was sold. And I have been ever since!
Oh and you might recognize my fellow New England Hydration Specialists. Sarah Dussault, Cara Gilman and Lauren Mayer. These ladies all rock in their respective fields and it's been a blast getting to collaborate with them for Essentia. Together we'll be spreading awarness of Essentia and holding events around Boston. We held our first free event together on March 14 at Brookyln Boulders in Somerville. Over 200 of you signed up to join us for Hydrate, Balance and Restore. We did bootcamp with Sarah, a nutrition talk with Lauren, yoga with Cara and of course Pilates with me. More photos from the event are below, all taken by the talented Lucie Wicker.
Who's excited for our next event? Leave a comment and let me know what kind of future Essentia events you'd like to attend. Are you a current Essentia water drinker/fan. Let me know in the comments below!


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yoursolution360 needed a new logo design and created a contest on 99designs.
A winner was selected from 49 designs submitted by 26 freelance designers.
I'm not sure if I should incorporate this or not "The secret to Be Sustainably Happy".
Atta5 is an online retail store which sells premium quality durable eco-friendly products steamers cookers accessories, steamers cookers, kitchenwares/households and accessories that makes life more enjoyable.
There are possibilities the company branches into other products lines, not just housewares / kitchenware goods.
No textile, beauty or any products that go inside body or absorb into the skin or with high regulations.
Target market:
30 years old and over, mature, young at heart, busy working women, mothers or housewives who are into health and well being, environmental conscious and cook healthy meals.
They don't mind spending little more money on quality healthy food and cookwares (or other products line we carry).
They know that the quality cookwares (or things) they use to cook/prepare the foods to nourish their minds, bodies, hearts and souls matter for them and their family livelihood.
English speaking consumers in North America and Europe.
They like to stay healthy and fit, exercise, yoga, mindfulness meditation.
They believe in some form of spiritual belief. They love their life and freedoms.
They're independent, open minded, and value time.
They've a lots of empathy, compassion and like to contribute to community and are the change agents to create a better place for all living things.
They respect all lives. They like to learn, read and/or fans of Dalai Lama, Mahatma Gandhi, Oprah Winfrey, Sadhguru Jaggi Vasudev, Nelson Rolihlahla Mandela and Aung San Suu Kyi, Deepak Chopra, Eckhart Tolle, don Miguel Ruiz, Paramahansa Yogananda just to name a few.
Atta means soul/self in Buddha. 5 represents the five senses or five elements: water, fire, wood, earth and air (or mental in Chinese).
Here a sample of a pressure cooker accessory for Instant Pot which cooks multiple meals together to save time.
Clean and simple logo is most desirable. It does not have to relate to what the company sells. i.e. Starbucks logo of a two-tailed mermaid has nothing to do with coffee.
I'm not sure of the slogan, leave it in or take it or get a better one. If you've good suggestion, welcome your input.
Find out how a design contest works or learn more about our logo design services.


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My Brother, My Brother and Me is an advicecast for the modern era featuring three real-life brothers: Justin, Travis and Griffin McElroy. For roughly five-sixths of an hour each week, with new episodes dropping every Monday, the brothers McElroy will answer any query sent our way, each fielding questions falling into our respective areas of expertise. We operate like a streamlined, advice-generating machine. It's both terrifying and humbling to behold.
If you're in desperate need of a bit of advice, don't be shy! Simply send an email to firstname.lastname@example.com, or post on twitter with the tag #MBMBaM and we'll take care of that for you.
It's a Max Fun Week special as we welcome John Hodgman to the program. He does an admirable, charitable job of pretending he knows who we are.
Suggested Talking Points: A Fate Worse than Public Deification, Papa John Refuses to Grow, A Day Without Doxxing, Bowser Went to Juliard.
The skills you learn in today's episode may very well save your life. Sorry, not "skills" - "skill," singular. That skill is, of course, contact juggling.
Suggested talking points: Hatsune Miku, Greeting Card Resale Market, Saving the Store, A Dime Bag of Hummus, Down the Oubliette, The Giving Tree Ruined, Chicken Venting, Runes N' Crystals, Molting
Nothing is sacred, nothing is safe. Farm animals: You're done. Chip clips: Roasted. Goldblum: So sorry. Kenny Loggins' most sensitive works: Toast. We're sorry for us.
Suggested talking points: Spooks Not Goofs, Sexual Jeapordy, Clip the Chip, Superfriends, Richard Gere Scarecrow, Farm Wisdom Returns, Justin Becomes the Monster He Fears So Much, Ruining Pooh Corner
Travis is recording from a hotel in Norman, OK, as he makes his big move to Hollywood. Enjoy this episode, because it's the last one before he goes all Big Time on us.
Suggested talking points: NCIS: Norman, Parking Malarkey, Rewriting Good Burger, Zone Coverage, Murder Most Mysterious, Apple Gluttony, Memorable Wedding Entrance
Here comes another genuine McElroy smoke stunt! We're doing so many cool things with drugs over here! You'll never guess what kind of stunts we can do with these kind nugs!
Suggested Talking Points: Summer of Taco Necks, Daddy's Pasta Hour, 4 Lyfe TP, Teacher Fusion, Krampus Poison, Halloween Baby Scam, Plasma Bong Rips
Come for the erudite discussion of games industry acquisitions and mergers, stay for the discussion of undergarment oversaturation.
Suggested talking points: GamerTalk, The Law, Memory Foam Remembers, Seeds of Pants, Caesar's Revenge, Weird Ask Jeeves
Get ready for a master class in sports acumen and real-life football cheat codes with your Sunday Night Buddies, the McElroy brothers!!!
Suggested talking points: EGOFFT, Work Cuss, Extreme Braces, Minkus Maintenance, James Johnson's, Hot and/or Ready, Moan Tactics
We're back! And better than ever! Arguably. Well, okay; we're batting about average. Well, maybe Justin's a little rusty, and Griffin's a bit down, and maybe Travis recorded using an old-timey gramophone. But still - we're back!
Suggested talking points: Dad Goofs, Movie Jelly, Munchables, That Dark Water, Sexting While Driving, The Winning Powerball Numbers
We did this live show in Los Angeles a few months ago, but that just means the goofs have ripened and fermented for peak flavor. We'll be back with your regularly scheduled fraternal advice next week!
Suggested talking points: Fancy, Shumwaying, Sexy Wii Bowling, Great Job Robber, Dirty Truth or Dare, Truck Bed Contagion, A Puzzle of Flesh, Creating a Human Life, Horse Cons, Super Neutered
Okay, so. Justin's on paternity leave. (Yay, Justin!) That means we're going to be doing some ... experimental stuff up in MBMBaM. Like, for instance, instead of doing the whole advice thing, we played Dungeons and Dragons and recorded it.
Suggested talking points: The Hero Birthing Process, The Inventor of Fantasy Tex-Mex, Gnomish Craigslist, Dead Horses, Murder Dance, Flushing the Toilet Cave


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Friday, October 14, 2016
What I'm Watching: Shameless
Shameless: Season 7, Episode 2 "Swipe, Fuck, Leave" (B+)
If nothing else, Frank is determined to stand his ground, and he's creative in the ways that he goes about ensuring that he won't be evicted from his own home. Sectioning off the upstairs of the house so that all of his children needed to sleep on the couch and the floor was hardly his most fatherly act, but he seems set on forging a relationship with his younger son Liam, who finally spoke a little bit and proved quite useful for perfectly normal child tasks like picking out a prostitute for his father to take home. After realizing that Tate Ellington's Chad isn't nearly the bigwig he pretends to be when he comes to survey her restaurant, Fiona is adopting a very self-assured attitude, hiring and firing employees at will and then throwing caution to the wind by engaging in a one-night stand that proved thoroughly therapeutic. The three-way marriage is putting Kev in a position that he's not entirely suited for, and he seems incredibly excited by his new idea while continuing to shirk the duties that his wives are expecting him to do. Ian having sex with a woman for revenge was entertaining, and I like the brotherly love we're seeing on this show, with the ambulance ride for an unfortunately aroused Carl was a high point of the episode. Debs's stroller stealing business is proving to be exceptionally lucrative, but she's going to find herself at the center of an angry mom and nanny mob soon enough if she keeps up her daily thievery at this rate.
Posted by Movies with Abe at 10/14/2016
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Recognition, Evaluation, & Control of Ionizing Radiation Hazards.
Good business encourages future
business. And the first step is to establish clear esponsibilities.
For everyone's sake, in addition to all specific contracts, we state clear
responsibilities, not just for some customers, but for the entire world.
Others companies conceal the details until its useful for them. We openly
seek to clarify all questions, expectations, and worries you might have.
So please read the responsibilities and if you have any questions or
suggestions please share them with us.
Thank you.
Richard Smalley
[ Home ] [ Meet the Talent ] [ Services ]


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Norway is one of the most advanced countries in the world and offers a high standard of life to its citizens. It is a land of Viking traditions, enterprising people and sophisticated contemporary technology. Apart from being a great place to live and work in, Norway is also offers ample attractions in the form of its women who are both beautiful and smart.
TIP: This website has many Norwegian women looking for wealthy men to date.
Greatly empowered
Women hold a significant place in Norwegian society. They are found in professional and leadership positions in all walks of life. Norway introduced a quota system in 2008 to force listed companies to appoint more women to their boards; under this law at least 30% of board members in companies are required to be women. This move has reportedly reaped rich dividends for Norwegian industry and economy and is now being monitored by other European countries, including France, Germany and Spain. One of the pioneers of the Norwegian quota system, Elin Hurvenes believes that businesses with female representation at board level are more likely to experience financial stability, deliver better returns on investments and improve the development of their staff. Also the current government in Norway has several ministers in cabinet positions and is stringent about maintaining gender equality in all professional and business fields.
Treat them with respect
If you are keen to socialize with Norwegian women, ensure that you accord them the same respect that you would naturally offer men. Here women will speak up immediately if they sense any discrimination in treatment, whether in professional or social context. This is especially important if you come from a traditional culture where men and women are expected to occupy different spheres of life and women are generally kept out of decision-making. In Norway women not only believe themselves to be capable and independent but are viewed as such by the larger society. The women are adequately backed by Norwegian law and supported by men of their own society which is why gender discrimination is taken very seriously.
Slightly reserved
The first time you meet a woman in Norway, start with a handshake and introduce yourself. Don't go on to hug or kiss a woman you barely know since people here are quite protective about their personal space. Norwegians tend to feel uncomfortable with touching and close contact during conversations. Keep your distance and avoid physical contact unless the woman is a close friend or relative. Norwegian women may even seem rather reserved initially and take a while in warming up to you. At this stage don't rush things by calling out her first name since the signal to do so should come from the lady herself. If you come off as over familiar, your friend will not think twice before nipping the newly-formed acquaintance in the bud. Most of all while meeting a woman for a date, be punctual to the minute. Norwegians tend to place importance on punctuality and see tardiness as a sign of a careless and unreliable personality.
Very attractive
Norwegian women may require some effort on the part of their dates to come up to their standards but once there, you are sure to be bowled by their attractive personalities. They are the entire package – beauty and brains. The famed Scandinavian beauty of light hair, fair skin and flawless complexion is perfectly complemented by clear blue eyes which seem to look down to the depths of your soul. And when they are dressed in the national costume, the Bunad, you can barely tear your eyes off them. Above all they are smart, dignified and proud of both their feminity as well as intellect.
Willing to pay for the date
The upshot of an emancipated female population is that male half can also expect to be indulged every now and then. Norwegian women are quite comfortable with paying for the date once they decide you are worth their time and attention. Moreover if they like you well enough, they will not even hesitate to ask you out. So if you find a Norwegian beauty offering to take you on a date and even paying afterwards, you should definitely take it as a sign of her interest in you.
They expect a partner who will do his share
Having been brought up in an egalitarian society, Norwegian women are used to equal treatment both at the workplace and in home. So if you are planning to enter a long term relationship with a Norwegian girl, get ready to do fulfill your share of domestic responsibilities. In fact Norwegian law expects a man to do his bit as far as childcare is concerned and for this reason, here men are entitled to paternity leave for a minimum of 6 week. What's more, Norway was one of the first countries to introduce the concept of shared parental leave which a couple can divide between themselves upon birth of their children. Shared parental leave can be availed for a maximum of a year and comes at 80% for one year and 100% pay for ten months. But even though the law is there to support fathers, men must be willing to partake of equal responsibilities at home. So if you come from a culture where housework is thought of as a "woman's job" and you don't even know how to boil an egg much less cook and clean, maybe you should not explore the option of sharing a home with your Norwegian girlfriend.
Finally Norwegian women are proud of the role they play in society, workplace and home. They are efficient professionals, astute policy makers and also hard-working mothers. Above all they make great companions and loving partners for men who know how to appreciate their worth.


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- Products & Supply
- Bulk Industrial Gases
- Cylinder Industrial Gases
- Detectors
- Dry Ice
- Edwards Vacuum Pumps
- Electronic Special Gases
- Food Chilling
- Food Freezing
- Food Grade Gases
- Fuel Gases
- Fumigants
- HCl
- Liquefied Natural Gas
- Packaged Chemicals
- Pharmaceuticals
- Refrigerants
- Specialty Gases
- Supply Modes
- Water Treatment
- Welding and Safety Products
HFC (Hydrofluorocarbon) refrigerants are the third generation of fluorine
based refrigerants.
There are a wide range of products to choose from including R23, R-134a, R-152a, R-404A, R-407C, R-410A, R-413A, R-417A, R-422A, R422D, R-423A, R-424A, R427A, R428A, R434A, R438A, R-507A and R-508A/B.
These products are categorized to have zero ODP (Ozone Depletion Potential) and high GWP (Global Warming Potential). Therefore these products offer a more environmentally friendly alternative than CFCs and HCFCs, whilst also often providing customers with a quick and simple 'retrofit' of existing refrigeration equipment.
HFC manufacturers have worked extensively on trialling and proving that the HFC alternative products are equally as good as (if not often better than) the HCFC refrigerant products they are replacing.
Messer is able to offer a wide range of HFC products, in bulk, drum tank and cylinder volumes.


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Thank you guys for hanging out with me, and sending me good vibes. It is good to know that you are there.
Friday, September 24, 2010
I got the letter on the boob issue today - no abnormal findings. Phew. Even though I was only saying today that I felt sure that there was nothing wrong - with every day that went by, it seemed less and less urgent, and logically I knew that I should be fine, still, I breathed a sigh of relief when the official word came.
Posted by Solitaire at 10:05 PM 7 comments
Saturday, September 18, 2010
The finding
I have something in my boob, apparently. My new doc told me to get a mammogram, so I did, and now they're being all freaky that they can't provide me with a report until they get my baseline mammo from my old doctor and compare. Because there's a "finding." I expect that it's nothing, as if it was something serious: (a) you'd be able to feel something, which you can't, and (b) they wouldn't be sending me snail mail letters telling me to get the mammo film over to them, they'd be calling on the fellytone, and insisting on follow-up imaging STAT.
But still, the mind can't help but wander over to the particular corner of memory lane where jabbing oneself with fertility drugs is stored, and thinking...hmmmm. Ah well, all will be clear eventually I suppose.
And I don't feel that I can share with too many people because then it's like I'm making a mountain out of a molehill, and demanding attention. But my work friends have been useless, frankly. One is a radiologist's wife, immediately freaked, and had me call her husband to discuss, who of course said "well, this could be perfectly normal," which is what I knew all along - it could just be some fibrous stuff that means nothing. Another has had many cystic things in her boobs, and thinks I'm making a mountain out of a molehill. Which I'm not. I just mentioned it. Gah. So that put me off mentioning it to other people outside the family, because most of them don't know me well enough to know my level of not freaking out but still being just a teensy bit concerned at the back of my mind.
So, here I am. Not that I have an audience here any more, but it makes me feel better to put stuff out there in the ether. Sharing without really sharing, as it were. I suppose I shall call my old doc again on Monday and find out if they've sent the darn records off yet.
It doesn't help that I got the second letter reminding me that they need to see the previous mammo on the anniversary of my mom's death. At a young age. From the big C. But a different organ. But still. Gah.
Posted by Solitaire at 8:16 PM 8 comments
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Physique And Temperament
Factors In Behavior
That physical characteristics are largely inherited is common knowledge. Parents who are tall, slim, and blonde tend to have children who are tall, slim, and blonde. The association of temperament with physical characteristics is a more difficult problem, however. Stereotypes such as "dumb blonde," "fickle red head," and maxims such as "fat and merry, lean and sad" reveal the general acceptance of an association between physical characteristics and psychologic traits in our culture. They are found also in the world's great literature. Classic among these are the sentiments of Shakespeare's Julius Caesar: Let me have men about me that are fat; Sleek-headed men and such as sleep o'nights. Yond Cassius has a lean and hungry look; He thinks too much: such men are dangerous. Would he be fatter!
Of course, most of these stereotypes are false, even statistically, but they are reinforced in our minds by those occasional chance instances in which the physical and psychologic traits are seen in the same person (see Chapter 14 regarding superstitious responses).
Medical interest in the association between physical characteristics, temperamental qualities, and predisposition to disease dates from the Hippocratic era. However, systematic attempts to establish correlations among these three classes of variables are of more recent vintage. Most of these efforts involve the notion of constitution, a term less rigorous than genetics or heredity. Constitution refers to those enduring morphologic, physiologic, and psychologic characteristics of the individual which are largely genetically determined, environmental factors playing a comparatively minor role.
Three assumptions are implicit in most systems of constitutional types. First, they assume that constitutional traits, be they physical or psychologic, tend to occur in groups or clusters, making it possible to think in terms of types. Secondly, they assume that different morphologic and physiologic types tend to be associated with different corresponding psychologic types and that this association has a genetic basis. Third, they assume that the total constitutional complex predisposes the individual to different emotional or behavioral disorders and that this predisposition also has an hereditary basis. Two systems of constitutional types have been developed in recent years which have greatly influenced psychiatric thought as well as medicine in general. These are the systems of Kretschmer and Sheldon which will be discussed briefly.
Kretschmer's System
The first edition of Kretschmer's Kopterbau and Charakter appeared in 1921. He delineated four main types of physique: pyknic, athletic, leptosome, and dysplastic. The pyknic is typically short and thick set with large body cavities but short extremities. The chest is round, the hands and feet small, and the body is generally well padded with fat. The athletic physique has a welldeveloped musculature and bony structure and the body is generally well proportioned. The leptosome is characterized by linearity of trunk, limbs, and face. The bones are small and there is little musculature. The category dysplastic covers individuals with incongruous admixtures of the other three types. It is clear that few individuals fit these idealized extremes of physique. In practice, a global assessment is made of an individual and he is placed in the category which best fits.
Kretschmer also described two opposing pathologic temperaments: cycloid and schizoid. Cycloid individuals are those who show marked and repetitive swings in mood, whereas schizoid individuals tend to be aloof, timid, and introverted. In more exaggerated form these two abnormal personality extremes correspond to two of the most common psychoses, manic depressive psychosis and schizophrenia, respectively. Kretschmer observed that cycloid individuals, and those with manic depressive psychosis, typically are of pyknic body build, whereas those of schizoid temperament, or with schizophrenia, are more often leptosomes. Studies reported by Kretschmer and others involving large groups of hospitalized psychotic patients tend to corroborate this relationship (21).
Many factors were uncontrolled in these early reports, however, such as the age of the patients as well as their racial background and occupation. For example, the incidents of manic depressive psychosis, relative to that of schizophrenia, tend to increase with age. Also there is a tendency toward more pyknic body build as age advances. When factors such as these are controlled, as in the studies of Burchard (3), much of the difference in the preponderant physique in the two conditions disappears. A slight but statistically significant association does remain, however.
Kretschmer later extended his system to include persons within the normal range of personality functioning, terming the two opposing temperamental tendencies as cyclothyme and schizothyme. However, efforts to establish an association between these temperament types in a normal population with their corresponding physiques have been largely negative (14).
Sheldon, an American investigator, has developed a system of physique and temperament typology which better reflects the continuous nature of physical and psychologic variations among individuals of the species (16). Sheldon and his associates photographed 4,000 college men in three poses: ventral, dorsal, and lateral. Eighteen anthropometric indices were derived from exact measurements made from the photographs as well as height and weight measurements. These indices are used to classify an individual according to the proportion of three basic components of structure: endomorphy, mesomorhy, ectomorphy. These terms for the three components of physique correspond to the three primary germinal layers: endoderm, mesoderm, and ectoderm. Thus, endomorphy refers to a preponderance of the digestive viscera, and the individual with high endomorphy is characterized by roundness and softness of physique. A mesomorphic individual shows preponderance of the bone, muscle, and connective tissue and is characterized by a heavy muscular physique. The ectomorphic extreme shows a preponderance of ectodermal tissues; that is, the skin area and nervous system constitute a higher proportion of body weight than in the other physiques. The ectomorphic physique is characterized by linearity with little fat and muscle.
On the basis of 18 anthropometric indices, each subject is classified on a 7-point scale in relation to each of the three basic components of physique. Thus a person at the estornorphic extreme might be classified 1-1-7, indicating small endomorphic and mesomorphic components but a high ectomorphic component. This extreme of physique and other examples of Sheldon's system are shown in Figure 1.
Sheldon's system of classification of physique has two advantages over earlier efforts. First, the assignment of an individual to a somatotype is based on objective measurements which add reliability to the procedure and make it possible for others to employ the system and obtain comparable data. Secondly, as mentioned above, it recognizes more fully the continuous nature of variation of physical traits, rather than forcing individuals into one of a small number of idealized types.
Sheldon (17) also devised a system of classification of tempera.. ments which complements his classification of somatotypes. From an intensive study of 33 young men by interview techniques, Sheldon deduced 50 psychologic traits of personality characteristics which correspond to the 18 anthropometric indices of physique. These traits determine 3 components of temperament: viscerotonia, somatotonia, and cerebrotonia. Viscerotonia denotes a tendency toward pleasure in eating, relaxation, and the company of others and need for affection, approval, and the love of others. Somatotonia describes the tendency toward assertiveness, directness in manner, love of muscular activity, competition, and the need for exercise and action. Finally, cerebrotonia refers to the tendency toward restraint and inhibition with little output of emotion and energy and a disposition for introspection, solitude, and asociability. Again a 7-point scale is used to classify an individual, according to the relative proportion of the 3 basic components of temperament in his psychologic make-up. Thus 2-4-5 indicates a small contribution of viscerotonia to the temperament but larger contributions of somatotonic and cerebrotonic components.
This system of classification by temperaments has many of the same advantages as Sheldon's system of somatotypes. The system again takes into account more fully the continuous nature of variation of psychologic traits from individual to individual than is suggested by such global theoretical constructs as schizoid or cycloid.
Sheldon and his associates (17) attempted to establish a relationship between physical and temperamental aspects of constitution by correlating measured somatotypes and temperament types using 200 university men ranging in age from 17 to M. The coefficient of correlation between endomorphy and viscerotonia was .79, between mesomorphy and somatotonia .82, and between ectomorphy and cerebrotonia .83. After intensive study of these 200 subjects, Sheldon and Stevens (17) hypothesized that discrepancies between somatotype and temperamental index predisposed the individual to maladjustment. There has been no clear confirmation of this hypothesis, however.
Efforts to replicate these findings have shown significant correlations between somatotype and temperamental index, but usually of lower magnitude (15). Subsequently, some interesting studies have established significant correlations between somatotype or temperamental index using Sheldon's systems and categories of psychiatric disorder (4). As was mentioned earlier with respect to Kretschmer's system, however, changes do occur in somatotypes with changes in nutritional status, age, and other variables. These tend to confound the interpretation of an association between somatotype or temperamental index and psychiatric disorder.
Glueck and Glueck (6) conducted a controlled study in which 500 delinquent boys were compared with 500 nondelinquent youths of approximately the same age, I.Q., national origin, and neighborhood of residence. On the whole a higher percentage of boys in the delinquent group were of mesomorphic proportions, and a significantly lower percentage of ectomorphic physique. However, there may be one other source of bias not mentioned previously. A particular physique in a given culture may predispose an individual to some kinds of activity through the mediation of social rather than genetic factors. For example, more aggressive behavior may be expected of a boy of athletic physique than a slender, frail youth of the same age. This expectation may be held by the youth's elders as well as his peers. Such social attitudes greatly affect an individual's self-concept and his behavior.
The familial or social mediation of the influence of genetically determined physical traits on personality development is also illustrated in the instance of gross congenital defects. A child born with a club foot or deformed hand may be treated very differently by his parents than his normal sibling. Open rejection of such a child during the formative years may lead to deep-seated feelings of inferiority and guilt about the defect. These in turn make difficult the normal development of personality in other areas. Alternatively, parents of the congenitally deformed child may react to their feelings of guilt and the tendency to reject their offspring with overly solicitous attitudes. Such an over protected child is shielded from many childhood stresses that are necessary in learning successful ways of dealing with problems later in life. Here again defects of personality and maladjustments may arise from genetically determined physical defects but are mediated by parental, i.e., social, agencies.
Additional topics
- Genetic Factors In Larger And Morecomplex Segments Of Behavior - Factors In Behavior
- The Mechanics Of Heredity - Factors In Behavior
- Other Free Encyclopedias


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Copper Willow Paper Studio
Styles: Calligraphy, Classic, Floral, Illustrated, Modern, Non-Traditional, Vintage Inspired, Whimsical
Printing Methods: Digital, Foil Stamping, Letterpress
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- http://www.copperwillow.com/
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- http://www.copperwillow.com/blog-landing/
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- Contact
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We are a custom design and printing studio specializing in letterpress, foil stamping, and digital printing. Every event is unique. Never-been-done-before unique. At Copper Willow, we believe your stationery & invitations should be just as original. They should celebrate that moment in time, surrounded by people you know and love, on an occasion that can only be represented once. Our designers take the time to get to know you and your style, the aesthetic and feel of the venue, the colors, the season…all the way down to how you want your guests to feel when they open the invitation. Whether you are having 30 or 300 guests at your event, every invitation is an opportunity to personally reach out to every guest and send them a preview of your special day.
At Copper Willow, we do not have books and binders of premade samples. We will present you with boxes of client work. Every item was intimately designed, printed, and delivered. Every paper was chosen by a client and created especially for them. We will welcome you to look over our past work, find some things you are drawn to, and feel inspired. We will coach you through the design selection process as you feel through stacks of papers to find the perfect fit. We encourage you to touch the printed letters, tie the twine, fold the envelope flaps, feel the weight of the paper. This process is pure joy. Our wheels are turning as we work with you and you're enjoying the choices, the colors, the papers, the lettering…and more!
So many of our clients reach the end of their consultation feeling surprised at how fun and easy their invitation design process was. And that's how it should be. We look forward to creating with you!


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We begin with the highest quality products and materials that minimize environmental impact and create the most energy efficient homes in Three Sisters Mountain Village. These products and materials are purchased locally whenever possible, and constructed and installed using local crafts people to further minimize impact and affirm our commitment to celebrating mountain life.
Come visit today and find out more about customizing your home with our interior designer
Address: 104 - 729 Main Street, Canmore, Alberta
Telephone: 403.678.8884


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Once pregnant, so many things that need to be done more carefully, including diet. There are some foods not recommended for pregnant women, and there are also some other foods prescribed for them. Something like this often makes a young mother hesitate.
Most often asked questions "Is it safe drinking honey during pregnancy?" or "Are there any honey benefits during pregnancy?" Although honey includes natural herbs, some components inside are sometimes considered less safe to eat related to certain conditions. Even children under 1-year-old are not advised to drink syrup in any form. On the other hand, liquids such as waxes produced by bees are known to be rich in nutrients and useful chemical compounds that promote health. Various nutrients that are needed by pregnant women to keep up their body condition and support the fetus grows in the womb.
Honey benefits during pregnancy
There is no prohibition for pregnant women to drink honey, even some experts say that honey is entirely worthy to be an essential part of the own diet of pregnant women. Honey actually helps fill the nutritional void and help increase calories safely. Increased dietary and calorie needs in pregnant women are significant. Honey can be an easy option to meet this demand. For more details, here are some benefits of honey for pregnant women:
1. Strengthen pregnancy
In pregnancy, there is the role of hormones that determine the womb health. Two of them are the hormones HCG and HPL, these hormones keep the ovum attached to the uterine wall, keep the endometrium in the uterine lining, and help the development, including by ensuring the supply of nutrients from the mother to the fetus. Honey has several essential compounds that support these two hormones production. Honey will help prevent congenital disabilities and miscarriages.
2. Relieve nausea and heartburn
Pregnant women sometimes have problems with hormonal conditions. Increased HCG hormone in pregnant women in the early semester promotes nausea and flatulence. Sometimes those who have stomach complaints will often suffer from a stomach-ache that feels hot. Honey has vitamins B and a stimulant effect to control hypothalamus in the brain. It keeps the balance point of the brain awake and monitoring the effects of nausea.
3. Prevent leg cramps
Some mothers complain of swollen leg problems and foot conditions that are easy to cramp after the third trimester. It is the result of an enlarged stomach and makes the blood and fluid circulation to the legs not running smoothly. Vitamin B, potassium, sodium, and magnesium in honey are helpful to overcome this disorder. Honey works by restoring the blood circulation, and the fluid in the body becomes normal again.
4. Source of calories
Honey has a sweet taste derived from sucrose; this is sugar with safer properties than glucose. Honey also has complex carbohydrates, vitamin B complex, and iron that will meet the needs of pregnant women in calories. Sucrose can be a healthy source of energy; vitamin B complex is an essential stimulant for the body to do metabolism, while iron will bring oxygen and nutrients to the body's cells.
5. Prevent hypertension
One natural way to lower high blood pressure is to drink honey. Honey has enough potassium, supplemented with phosphorus and magnesium that can restore and support blood viscosity, and control the blood salt level. High blood pressure usually occurs when the blood circulation is too smooth, or the water content in the blood is too high. By controlling alkali levels and salt levels in the blood, some excess water in the blood will be removed so that blood pressure can return to normal.
6. Improve immunity
Drink 2 tablespoons of honey every day will increase endurance. It is because honey has some vital ammunition to improve body immunity. Vitamin C, iron, vitamin B and some essential compounds with anti-bacterial and anti-viral properties will strengthen the immune system.
In general, it can be said that honey is entirely safe to drink by pregnant women, even there are many benefits of honey for pregnant women. Only, you should choose a quality honey with sterilization process and pasteurization, because the type of pure raw honey may still contain bacteria such as Clostridium botulinum that harmful to the pregnancy. Although there are many benefits of honey for pregnant women, you should even pay attention to the honey you buy. You should avoid buying honey that has many additives such as sweetener, dyes, and thickener.


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Before I begin, please allow me to make it clear here. I am not a miserable person. Far from it in fact, however, I've began to realise recently that there are a number of noises that do something to me and it ain't pretty.
Below is a comprehensive list of 10 noises that I've come to hate. I just cannot bear them.
10. Rustling of bags
I don't go to the cinema often. In fact, Wes and I have been together almost 6 years and we have only been to the cinema twice. This is in part because of the noises the general public seem to make whilst watching a film. Coupled with the fidgeting, the chewing and the constant rustling of bags that seem to contain the noisiest food items in the world, it's as much as I can do to stop myself from storming out of there. And don't even get me started on the price of a trip to the cinema
9. Gagging
I feel a bit tight putting this one on here but there's been numerous times over the last year or so where I've been subjected to the sound of nocturnal gagging. Of course, this is all self-inflicted so I have little sympathy for my dearly beloved. Especially if said beloved yells from the bathroom "Rach, can you come and rub my back." 9 times out of 10 I do it and as many of you will know, if there's one thing that puts me in a high state of anxiety then it's vomit.
8. An alarm
When we first moved into our house last Summer, the burglar alarm that we inherited had the most god-awful habit of going off in the small hours. Cue a Usain Bolt type sprint to the bloody device itself pushing a whole manner of buttons in the vain hope of shutting the bastard thing up. Do you think we could find the piece of paper that had the code on it at 3am whilst systematically trying to prevent our son from waking up? Could we balls. Our neighbours must hate us was 5 words I repeated on the regular. Even now I wake up in the middle of the night in a cold sweat worried the alarm is going to sound at any given moment.
7. The voice of someone I dislike
Luckily I don't tend to spend much time with people I dislike. It's a lifestyle choice you see. However, if I do have the unfortunate experience of being in the company of some horrendous individual then hearing their voice makes me want to punch myself in the ear repeatedly. You know what it's like, when you realise you don't like someone everything they do and say becomes highly annoying.
6. Motorbike
If my ears had tear ducts they would actually cry upon hearing the sound of a motorbike. Recently a neighbour of mine has introduced his motorbike or moped (I don't really know what it is but it has 2 wheels and an engine and quite frankly that's all I need to know) to the vicinity and I'm already finding myself cursing him under my breath. There was a time when Wes told me he was going to invest in a motorbike. An ultimatum was delivered upon hearing that and I'm pleased to report he remains bike-less to this day.
5. Fingernails down a chalkboard
Surely no one is a fan of this noise? It makes me go all cold whenever I hear it, which luckily is quite rare, especially since I haven't been in school *whispers* for almost 2 decades. To be honest, anything to do with fingernails makes me feel a bit queasy. You'd always get a kid in school who liked to run his nasty nails down the board, didn't you? Little shit.
4. Bagpipes
Apologies to any Scottish readers who might be having a peruse of this post but I have to be true to myself and confess how much I hate the sound of bagpipes. There really is nothing worse than having a wander around a city centre on a Sunday afternoon, enjoying the sound of the birds tweeting (not really, I don't really like that noise either) when all of a sudden your peace comes to a dramatic end because some bloke has decided to blow the contents of his lungs into a bagpipe. I swear I can hear the sound ringing in my ears for days afterwards.
3. People eating loudly
When my son has gone to bed, I often find myself languishing in my bed (my most favourite place ever) watching trashy television. This absolute heaven is usually disturbed by my other half plonking himself down, opening a noisy bag of something (see number 10) and chowing down on a noisy food item. Once I've noticed it that's it, I can no longer concentrate on Celebrity Big Brother or Emmerdale or whatever it is that I'm watching and Wes may as well be in my brain eating the packet of nuts.
I swear he does it so he can have what he wants on the box.
2. George from Peppa Pig crying
Peppa Pig is by far one of my son's most favourite TV programmes. Much to my dismay. I can't bear it when George suddenly bursts into tears, which as many other parents will know, tends to happen in every single bastard episode. It goes right through me. My face contorts and I have to go and stand in the kitchen for 5 minutes (the duration of the episode itself) just to escape the shrill that's reverberating around my living room. You can also file under here the sound of Peppa Pig's voice. In fact everything to do with Peppa Pig. Pity me when I take my son to Peppa Pig world in October. I wonder if I can have wine intravenously drip fed throughout the excursion.
1. My neighbours car
One of these days, I swear to God, I am going to get the largest banana I can find and shove it right up his exhaust. I won't really, I can't bear to touch bananas you see. I live in a relatively quiet cul de sac, which was a welcome change after living on a very busy main road for over 3 years previously. Well, I say it's relatively quiet, this is until the boy racer who lives a few doors up from me decides to rev his engine at 4am. This bloke is OBSESSED with his hunk of junk, he spends hours upon hours working on it, probably trying to make that engine of his louder. It makes me want to scream and tear my hair out in equal measures. Deffo ASBO worthy.


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Life at King's Point Cove
Whether you're looking to build your dream home, planning for a future vacation or retirement home, or simply looking to own a piece of Texas Hill Country, look no further than King's Point Cove. Located within the 1,400 acre Hideout Golf Club & Resort, these residential homesites offer a beautiful Hill Country setting at a tremendous value. The resort has quickly become a popular destination for Central and West Texans looking for outdoor fun and quality time with their families, with over 500 becoming property owners at King's Point Cove in the last three years. The benefits of ownership at King's Point Cove include complimentary rounds of golf, discounts on lodging, rentals and merchandise, and an introductory membership in the Coast to Coast network of resorts and campgrounds.
The Hideout Golf Club & Resort
Our 18-hole championship golf course features well placed bunkers, water features and flawless Bent-Grass greens providing a challenging, yet relaxing round of golf for all skill levels. Our restaurant, The Grill, is a farm-to-table steakhouse that uses our signature wood-fired grill to create beautiful and delicious food sourced from top produce and meat suppliers. In addition, the resort features six well-appointed guest rooms, a resort-style pool, and 7,500 acre Lake Brownwood make The Hideout Golf Club and Resort a complete package for your golf outing or a special event. Learn more here.


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The plans to expand Egger, Europe's most advanced particle board factory, have met with some disapproval but all of the concerns can be addressed.
The economic future of the Hexham constituency is closely tied in with land based businesses of all descriptions – including forestry. Simply growing things is not enough; we have to add value to the product to get maximum economic return into the area. Egger is simply the largest example of the type. In this very rural constituency the largest future economic potential lies in growing food, energy and industrial raw materials. Handled correctly, our economic future can be brilliant. If special steps are required to make that future happen and meet the concerns of residents, then we should take those steps
Large factories can be made to disappear completely. Building camouflage was developed to a very high degree in WW2. The planners could insist on much greater degrees of concealment without excessive expense. The tree planting schemes will, naturally, take years to work.
The plume over the factory is only steam and need not be a source of anxiety.
Our brown bin is paid for and used all the time for those materials that will not compost in the garden. If it had been my decision I would not have levied the £20 extra fee this year. The sums raised and the number of households paying seems to have made the whole exercise rather futile and made improving things in the future that bit more difficult. Recycling is an area in which the UK has a great distance to go to catch up our European neighbours – we must improve our performance.
A proportion of our rubbish can be reused, some can be composted, some can be made into fuels and some can be burnt to generate power. At the end of the process, there should be almost nothing left – and consequently almost nothing to go into landfill.
To encourage recycling we should introduce avoidable charges. The more efficient each household is at sorting its rubbish, the less it pays in collection charges.


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Monday, 3 August 2009
Experimenting with natural dyeing
8 comments:
thank you for the kind mention...and that's probably the safest thing to do with those bilberriesReplyDelete
rumour has it that even now over a quarter of a century after the Chernobyl disaster, wild foods such as berries and fungi growing in western Europe
are sufficiently radioactive to adversely affect your health if ingested
now wondering whether those samples glow in the dark, too...
This comment has been removed by the author.ReplyDelete
Hi Hannah, very interesting and I particularly like the Bilberry and Walnut also. I am also looking into more natural dying and have bought some dyes from "Scottish fibres" based in Edinburgh but will also experiment with Blackberries from the garden. I wouldnt have thought of using velvet but thats the beauty of experimenting!! CAReplyDelete
I tend to view rumour with a healthy mistrust (intriguing though it is) - so I hope a lifetime of eating wild blackberries won't prove to be fatal. My husband studied contaminated land and groundwater at Masters level, so I will check with him on that.ReplyDelete
Carolann - I think it is well worth exploring 'found' colours, especially ones you can collect yourself. Have a look at India Flint's website and blog. Think about why you want to use natural dyes, and then consider whether buying prepared products by mail order is really in the spirit of what you want to achieve.Anyhow, no tutorials now, it's summer. Enjoy your holidays!ReplyDelete
thanks Hannah. Think I automatically thought about natural dyeing and bought some - instead of going back to basics. Will look at India's website. Its to do with one of my summer project titles "Shreds of Evidence" and I realise now that I need to do a lot more research into this subject and how to use the found colours.ReplyDelete
Hi HannahReplyDelete
I bought India's book Eco Colour early this year - which is very beautiful and well worth the pennies. You are welcome to borrow it. Love your experiments, seems like you are meking good progress over the summer without us students bothering you!
I love the way you have presented your samples. I have been posting recently about natural dyeing. I have two blogs and I posted my experiments with red dyestuffs on www.love-stitching-red.blogspot and so far greens and yellows on www.carolynsaxby.blogspot.com. I also tried madder and got orange and purple and blueberries where I got very dark purples. I thought you might be interested. Yours are beautifulReplyDelete
Best wishes


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We left Xi'an in the evening on an overnight train to Beijing. We are a bit of a parade with the six of us- the twins and their retro frame backpacks, blue-haired Fiercely, and DH with his walking stick from the Himalayas. It was interesting to see the differences between Chinese and Indian trains. The station was clean, orderly, and free of animals. No one was sleeping or picnicking on the train platforms. We went through a gate to the platform only when we were allowed and after showing our tickets. We boarded the train at the appropriate car as directed by uniformed staff who stood military-straight by each car entrance and checked our tickets. Inside the car, we noticed that the car was bright with white walls, comfortable with a/c and the windows did not open. When the train started and people came by selling things, the people always wore uniforms. The cars seemed newer and very clean. There is hot water available in every car, useful for making tea or instant noodles, both extremely popular here. We had a nice ride, a decent night's sleep and there we were at the Beijing station. Our destination from there took us on three subway lines and a bus, this is a big city!
We spent the first few days in the northeast suburbs hosted by a very sweet family (Lanxin and her mom, above) we met online through couchsurfing. They are so awesome! We hung out, cooked, shared photos and stories, played a wii-style dance game, and spent an afternoon at the Great Wall with our hosts. We also spent an afternoon with a Swiss family we had met in Xi'an. They are also going RTW with daughters for a year! We found a park, the kids had a great time, and I think all of the adults also enjoyed hanging out with other adults crazy enough to do this yearlong family travel thing.
The Great Wall. The section of the Great Wall we saw is called Mutianyu. Lanxin and her mom drove us there and we took a cable car up to the wall and walked from there.
This section was originally built for defense in the 500's and restored in the 1600's. In the 1980's it was again restored, this time to bring tourists in rather than keep invaders out. The surrounding land is forested and has some hills with rock outcroppings. The day was sunny and hot but the watchtowers have cool inside breezy resting spots, so the walk was not uncomfortable. I was happily surprised by the lack of crowds on a beautiful Sunday in spring.
Handstands on the Wall!
We will always remember our first few days in Beijing and seeing the Wall, but mostly I think we will have warm memories of being with such a welcoming and kind local family.
Next, we went to a hutong (small alleyways) district and stayed at a backpacker hostel. We had to get paperwork together for Russian visas. When we got our photos, the lady at the shop fixed our hair and skin on the computer, we thought that was a hoot.
The hutong areas in Beijing have mostly been razed to build modern construction, a bad decision in my opinion, but a few remain. The one where we stayed, at Nanluoguxiang station, looks to be newer construction, all grey brick with one or two-story traditional style buildings and has almost a carnival or boardwalk feel. Much fried food, photo-taking, live music in bars, and crowds. The vast majority of tourists are Chinese, looking very happy and taking selfies and eating fried squid on a stick.
Our hostel was excellent, right in the middle of everything but quiet inside. We walked around the neighborhood and found the historic bell tower and a park by a river.
We stayed a few days and worked on those Russian visas. Cross your fingers- after three visits to the office and numerous hours logged by DH filling out the 10-page form on each member of our family- we don't have them yet. We are waiting for the visas and enjoying Beijing. More soon!


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Posted by Denny Ross on February 05, 2002 1:13 PM
If I am dividing one cell by other(B2/A2)and the percent answer is going into C2 for instance. If I don't have any values in B2 or A2 how do I make C2 blank. Right now I have 0% in that cell.


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Resolved Specific Ion Data Collections
- Ion
- Temperature Range
- 1.551 eV → 3102 eV
- Filename
- cop98#8_ic#o5.dat
- Full Path
- adf04/adas#8/cop98#8_ic#o5.dat
- Spontaneous Emission: O+5(i) → O+5(j) + hv
- Electron Impact Excitation: O+5(i) + e → O+5(j) + e
|2s1 2S0.5
|0.0 cm-1
|2p1 2P0.5
|96375.0 cm-1
|2p1 2P1.5
|96907.5 cm-1
|3s1 2S0.5
|640040.0 cm-1
|3p1 2P0.5
|666113.0 cm-1
|3p1 2P1.5
|666270.0 cm-1
|3d1 2D1.5
|674626.0 cm-1
|3d1 2D2.5
|674677.0 cm-1
|4s1 2S0.5
|852696.0 cm-1
|4p1 2P0.5
|863334.0 cm-1
|4p1 2P1.5
|863398.0 cm-1
|4d1 2D1.5
|866880.0 cm-1
|4d1 2D2.5
|866902.0 cm-1
|4f1 2F2.5
|867078.0 cm-1
|4f1 2F3.5
|867087.0 cm-1
|5s1 2S0.5
|948690.0 cm-1
|5p1 2P0.5
|954080.0 cm-1
|5p1 2P1.5
|954080.0 cm-1
|5d1 2D1.5
|955851.0 cm-1
|5d1 2D2.5
|955860.0 cm-1
|5f1 2F2.5
|955985.0 cm-1
|5f1 2F3.5
|955985.0 cm-1
|5g1 2G3.5
|955985.0 cm-1
|5g1 2G4.5
|955985.0 cm-1
------------------------------------------------------------------------------- The data in this file are based on that of Zhang et al.(1990) with the following modifications to correct them for the effect of resonances and to increase or decrease their values to bring them into line with the close-coupling data as reviewed by McWhirter (ADNDT 1994). The parameters used for these modifications are listed below (see McW's review for an explanation of the symbols): 1. Enhancement due to resonances following Bhadra and Henry (1982). Values of alpha: 2s-3s 1.7 2s-3p 2.8 2p-3s 5.0 2p-3p 3.7 2. Correction factors by which Zhang et al's values have been divided to bring them closer to the close-coupling results: 2s-3s 1.0 2s-3p 0.75 2s-3d 1.0 2p-3s 0.75 2p-3p 1.10 2p-3d 1.09 The value of the ionization potential has been taken from Kelly's wavelength tables (J Phys Chem Ref Data vol 16 Supp 1 1987) Where Zhang et al. have not provided data the table has been extended using the impact parameter approximation. Update: 26/02/98 DH Brooks Above comments by RWP McWhirter circa Nov. 1995 Energy levels and ionisation potential updated ref: C E Moore "Tables of Spectra of H,C,N and O atoms and ions." ed. by J W Gallagher, CRC Pres 1993 Update: 21 Sept 98 J Lang Note energy levels used are the same as NIST Standard Ref Database 61, NIST Database for Atomic Spectrocopy Version 1.0 apart from trivial differences viz 4f 2F3.5 is 0.5 cm-1 higher in NIST 5f 2F2.5,3.5 are 5 cm-1 lower in NIST 5g 2G3.5,4.5 are 5 cm-1 higher in NIST A values updated to use Wiese, Fuhr and Deters 'Atomic Transition Probabilities of Carbon, Nitrogen and Oxygen, A critical Data Compilation' J Phys Chem Ref Data Mono 7, 1996. Where data not given resolved they were split using usual rules. Note that 4f -5g ie 14-23 and 15-23 and 15-24 remained as original data as no A values in Wiese et al. Note no 5f-5g transitions, 21-23,22-23,22-24, as all these levels have the same energy. Changing to NIST energies would move 5f and 5g 10 cm-1 apart. Allowed transitions involving 5g levels have no fill in data. The fill-in data effective collision strengths were obtained from Impact Parameter program using original energies and A Values. ------------------------------------------------------------------------------- --------------------------------------------------------------------------------- ---------------------------------------------------------------------------------
- Hong Zhang
- Peter McWhirter
- David Brooks
- Jim Lang


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When setting up my lineups in DFS hockey, the first position I look at is goaltending. There are two reasons I do this. One, I want to start the goaltender that in my mind has the best chance of winning his game. I want those guaranteed points for a win. It is for this reason that I'm not afraid to spend up for a goalie, especially when there aren't too many games on that day's slate. I tend not to play goaltenders on teams playing in the second half of back to back nights but will stack against a goaltender who is. The second reason I look at goaltending first is I'm looking for the weak goaltender or weak team. When I find those goalies, that will be the team that I want to start players against.
That team for the immediate future will be the Vegas Golden Knights. They may have a record of 8-3 but they are currently down to goaltender number four on the depth chart. Marc-Andre Fleury isn't on the current road trip and still doesn't have a timetable for a return from his concussion. Malcolm Subban isn't expected to return until late November at the earliest with a lower body injury. On Monday, the Knights lost Oscar Dansk, also to a lower body injury. He was placed on IR, which means he is out for at least a week, although he could miss longer than that. That leaves the team with Max Legace starting in goal. Legace is not a top prospect but rather just what Vegas has left to throw in goal. If you're not looking to stack against the Golden Knights during this crippling stretch of injuries to their netminders, then you're doing it wrong.
The Ducks are another team you can think about stacking against. There is nothing wrong with their goaltending now that Ryan Miller has returned from IR to back up John Gibson, but this team has problems up the middle. Ryan Getzlaf was placed on IR after taking a puck to the face. He's not expected to be out much longer than the minimum seven days but with Ryan Kesler also out of the lineup, the Ducks are now down their Top 2 centers and will be forced to shuffle lines in order to make adjustments. This is usually not a good thing.
The Canadiens are a mess as a team/organization right now but there is little that Fantasy owners can do if they own Carey Price. You can't trade him. Well, you can, but you would be selling extremely low and are unlikely to receive anything more than 75 cents on the dollar. You could try and package him in a bigger deal, but the same problem remains. You're likely going to have to hold onto him and hope that he returns to form sooner rather than later.
John Tavares is smoking hot and has scored nine goals in his last five games. This pending unrestricted free agent's price tag just keeps getting higher and higher. There is however nothing new to report about whether he or the team are getting any closer to a contract extension. The longer this goes into the season, the more and more likely it is that the Islanders will have to trade him before the deadline on Feb 29.
Here are a few possible waiver wire pickups for you. Their ownership percentages are from CBSSports.com.
Matthew Barzal, New York Islanders (32%): This young kid can play and could be a star in the making. He doesn't play on the same line with Tavares but does play on the top power play unit with him.
Marcus Johansson, New Jersey Devils (48%): He is sort of forgotten because he went from the high scoring Capitals to the afterthought Devils in an offseason trade. Well, the Devils are playing well and in first place in the Metropolitan Division and a 25-plus goal season for Johansson could be in the making.
Gustav Nyquist, Detroit Red Wings (43%): Yes, the Wings are a bad team, but someone has to score goals for them. Nyquist scored 28 goals in 2013-14 and 27 in 14-15. It's not out of the realm of possibility that he will reach those heights again.
Sonny Milano, Columbus Blue Jackets (33%): That's now five goals in 11 games for the 21-year-old. That also puts him on pace for a 30-plus goal season.


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as a "chicago music guru" (no i will never let that title die, thanks again dailycandy!) with over ten years in the music journalism game, i gotta say i am moved this dude's passion, not just for the new weeknd mixtape (solid) which he breaks down in 7:44 from basically one camera angle, but for […]
Entries Tagged as 'aziz ansari'
The Weeknd "Echoes of Silence" Reaction
December 28th, 2011 No Comments
Tags: aziz ansari · bigquint! indeed · dailycandy · dj skeet · echoes of silence · The Weeknd
jay/'ye: "otis"
August 15th, 2011 No Comments
just in case you are not yet one of the 4,697,863 people who have watched this! it looks like aziz just crashed that one shot, lol
Tags: aziz ansari · Jay-Z · kanye west · Otis Redding · Watch the Throne
this was the highlight of the vmas for me
September 13th, 2010 No Comments
loved the ballerinas juxtaposed against that chorus, pretty genius. and aziz ansari's intro? hilarious. hate to say it but kanye does it again. fly suit and all. my mama liked it too, she thought it was funny and said kanye's "an artist." at least somebody keeps it interesting. let's toast… 2010 MTV Video Music Awards […]
Tags: aziz ansari · kanye west · mtv video music awards · runaway


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More about PAF Reader
Discover the features of PAF Reader v184.108.40.206 with 9.87 KB installer on your PC. Muddy Boots Software distributes this program 100% free of charge. The software belongs to Vertical Markets in the Business category. Versions 3.3 and 3.2 of this tool are the most downloaded ones that work under Windows 7. For PAF Reader, the most popular among users setup file name is WinformsPAFReader.exe.
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Yesterday was exhilerating as Jane Lovas urged us to go deeper and deeper envisioning next year. We excavated dreams. At the end of the day I was making plans for renting a spot in the south of France for all of the people who worked on the film to join me for it's premier in Cannes in May of 2019! I have the guest list. More individuals will be added no doubt. To see if you are on the list check in with me, please! Thank you, Jane. It was so fun,and so encouraging! Lovely to choose to set aside time to dream and to have supportive witnesses.
The day closed with a plan in place and a commitent to work with a photographer, Alice, to shoot a short video on Jane and the development of this process to share on her website and to share on Goddess Works Media Group, LLC website. A very tangible step. Doable. Short and sweet. We plan to film later this month. Will let you know!


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Free Photoshop brushes - by Brush|FED
- Some more very handy photoshop brushes by Geens Kris and brushes are free to download. Their are about 722 brushes in 33 sets and if you are greedy kinds and still hungry for more, then you may download his collection of photoshop patterns and grids.......Link!!
Labels: Photoshop, Photoshop Brushes


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Is Your Website Is In Static HTML? Here Are Some Tips To Convert It In WordPressFebruary 6, 2018 Wordpress, Wordpress theme
As the Internet business grows with each passing day, the demand of customers also gets increased. Today's hi-tech, modern, and highly knowledgeable people like to visit websites that are visually appealing, professional and easy-to-use.they don't like to hang around traditional HTML websites with clumsy looks. Furthermore, the successful management, optimization, customization, and handling of static HTML websites ask for a lot of resources, manpower, and investment.
So, do you run a static HTML website? Want to take it to the WordPress platform? Don't know how to do that? If yes, then read this helpful guide carefully. This will help you to convert your HTML into WordPress without any error:
1. Make A Blueprint For Your Future Website At First:
Before starting the process of HTML to WordPress conversion, you should have a blueprint of your future website in advance. Actually, a website blueprint is a carefully created plan to develop the site in a proper and systematic manner. It helps individuals to get the desired website without any flaw.
For Exclusive Blueprint Ideas Hire WordPress Developers!
So, create a blueprint of your website in advance and determine how will you carry out different website development works, such as the type of the future site, punchlines/business lines, targeted audience, website layout and design, content you want to transfer to the new website, Programming and website migration to a new hosting, testing, etc.
2. Choose A Suitable WordPress Theme:
There are several free and premium WordPress themes. Just review them from different angles and choose the best theme for your future WordPress website. If you have a decent knowledge of different programming languages, just create a fresh theme based on your website.
You can also use the child theme for this purpose. If you are a non-coder, switch to the HTML to WordPress conversion service provided by IT companies to perform this action easily.
3. WordPress Installation:
To install WordPress, you need to choose a hosting plan. Just review different web hosting companies by all points and choose the best one as per your needs and budget. Now install WordPress on your hosting server. Just log into the CPanel of your hosting account and Install WordPress. Follow the instructions to complete the installation process.
Now, you need to create a few files in your code editor as given below:
Just Copy the Existing CSS Into New Stylesheet as shown here below:
Theme Name: Replace with your Theme's name.
Theme URI: Your Theme's URI
Description: A brief description.
Version: 1.0
Author: You
Author URI: Your website address.
Save the changes and close the file. Create all files in the same manner.
4. Upload Your New Theme And Content:
Once WordPress is installed successfully, just hide it from both visitors and search engine bots. It is because both of them have no idea about the development stage of your website. Now, you need to upload the WordPress theme and content to your website.
To Migrate your WordPress Website Visit us Today!
To upload the theme, place new theme folder inside /wp-content/themes>WP Admin> Appearance > Themes > newly created theme. Just go ahead and activate it. If you are not able to understand this process, HTML to WordPress services can be a great helping hand to you.
Always keep in mind that site content is stored in the MySQL database. Just extract it from there and upload it to your website. You can use WordPress plugins to complete this action easily and quickly.
5. Test And Launch Your Website
By now, you have successfully converted your HTML website to the WordPress platform. Just review it at least two times to eliminate UX/UI issues, navigational problems, loading problems, 404 pages, etc. Once you find that everything is ok, launch your website for visitors search engines alike.
Final Remarks:
These days, there is a great demand for all-inclusive, professional and scalable wordpress website development. By, following the above-mentioned procedures, you can easily convert your static HTML website into WordPress. Just hire WordPress programmers to manage and operate your WordPress website successfully.