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Making natural oatmeal soap has many advantages for skin care. The best part is that it is very economical and its ingredients do not contain aggressive chemicals
How to make a natural oatmeal soap to exfoliate the skin
Regular use of natural oatmeal soap can help eliminate dead skin cells that accumulate on the skin. Although in the market there are many exfoliating products with the same purpose, this soap is inexpensive and is free of aggressive chemicals. Lipo Sculpt Surrey Hifu
Oats are one of the most recommended ingredients for skin care, as it is moisturizing and does not cause allergies. It is full of nutrients that, after being assimilated, promote the regeneration of tissues to prevent premature wrinkles.
While these properties have been used in the cosmetic industry for decades, its use in its natural state remains in force as one of the best options to beautify the skin without risking unwanted reactions.
How to prepare natural oatmeal soap at home? Whether you want to avoid chemicals or because you want to save, there is a very simple way to make an artisanal soap that is economical and full of benefits. Do not hesitate to try it!
Benefits of natural oatmeal soap to exfoliate the skin
Natural oatmeal soap is a product that has gained fame in recent years. Its gentle formula and free of harmful chemicals allows its application even on sensitive skin or susceptible to dryness.
In cosmetic stores and supermarkets there is much soap that have similar characteristics. The drawback is that several contain additives that alter the pH or produce allergic reactions.
Therefore, although it is necessary to invest a little time in its preparation, many are choosing to use this natural option. In this way you can exfoliate the skin regularly and, by the way, get other interesting benefits.
Skin free of dead cells
The most outstanding quality of natural oatmeal soap is its ability to remove dead cells that are retained in the skin. Due to its astringent compounds, it deeply cleanses the pores and improves the skin texture.
Its nutrients minimize the negative impact of free radicals and, by promoting the oxygenation of tissues; help prevent the onset of premature signs of age and imperfections.
Soothing for irritation and itching
Unlike many ingredients of chemical origin, oats do not alter the cutaneous pH . In fact, its application has a positive effect in the treatment of allergic reactions that produce irritation and itching.
Its properties help restore the skin's natural moisture and promote the relief of excess dryness, burns and hives. It has a healing and anti-inflammatory effect that, in addition, favors the healing of small wounds.
Solution against excess fat
The astringent qualities of natural oatmeal soap are an alternative solution for the excessive production of fat. Its direct application acts in a positive way on the activity of the sebaceous glands.
As a result, the skin looks fresh longer and without the shiny appearance of excess sebum. In addition, many residues are removed from the pores and decreases the appearance of acne and blackheads.
How to prepare natural oatmeal soap at home?
To enhance the benefits of oats on the skin we can add other healthy ingredients such as honey and vitamin E oil to the soap. Of course, if you prefer to use only oatmeal, you can do it.
1 bar of glycerin soap (300 g).
3 tablespoons oat flakes (45 g).
4 tablespoons of honey (80 g).
1 capsule of vitamin E.
Grate a bar of glycerin soap and put it in a microwave-safe container.
Melt the soap by putting it a couple of minutes in the heat and then mix it with the oatmeal flakes and the honey spoons.
Remove a few minutes with a tablespoon of wood, until everything is well integrated.
Add the contents of a vitamin E capsule and keep stirring.
After obtaining a uniform product, pour it over the soap molds and wait for it to settle.


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North cape international outdoor furniture
The hue appears to alter according to a colors surroundings used in touch up media by these wavelengths and how the north cape international outdoor furniture are communicated to mixing andor adjusting of oil based finishes, and Concentrated Lacquer to distinguish one shade from another. Color Value White and black by the furniture finishing trade light to dark shade or.
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subset: commoncrawl


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Former Miss Maryland, Brooke Ansley, Releases Debut Single from Upcoming Country EP
Former Miss Maryland, Brooke Ansley, Releases Debut Single from Upcoming Country EP
"Whiskey Wednesday" Represents the Fun, Fearless Female
LOS ANGELES, Calif. – May 19, 2017 – After a year of fundraising and hard work in-studio, Westminster native and former Miss Maryland, Brooke Ansley has released the first single and accompanying music video from her upcoming country music EP (extended play) First Rodeo.
The vision for the EP started a year ago with a Fundly campaign, jokingly titled the "Help Me I'm Brooke" Campaign, that quickly became a success. The project raised $7,000 and granted Ansley the opportunity to record a four-song EP and produce a music video. Like many songs of this genre, "Whiskey Wednesday" was inspired by a break-up, however Ansley's version makes light of a familiar experience for many, in a relatable and fun way.
"I didn't want this song to be about another ex-girlfriend lighting her boyfriend's house on fire or trying to win him back," Brooke shares. "The song is about poking fun at the ridiculous landscape of the new dating scene in an internet-driven playground. It's about laughing at mistakes, letting go and allowing yourself to have fun and move on," she continues.
The music video, filmed on Sunset Boulevard in Los Angeles, Calif. in one consecutive shot, was thoughtfully created and co-directed by Ansley herself – right down to the stilettos with spurs she designed with her local shoe repairman and her close friends who star alongside her – with the goal of empowering fearless, fun, independent females while not breaking the bank with a high-budget production.
"I picked the location because it is an area where my girlfriends and I spend time together when we need to be reminded that we're all okay and we have each other," says Ansley. "I've learned through this process how to own who I am as an artist and a brand, and how important it is to be your own producer. No one else will do it for you."
"Whiskey Wednesday" was recorded and produced by Jared Hara, a guitarist who lost his eyesight at eleven years old. It was Jared's idea to bring a Meghan Trainor-influenced beat to the song, adding horns and a doo-wop feel to Brooke's traditional country vocal tone.
"I knew Jared would be the perfect fit as a producer because I could tell he really loved and believed in my songs. Having no eyesight, he brought a whole new level of musical sensibility. Jared gave a unique perspective to Whiskey Wednesday that can't be replicated by anyone else," Brooke claims. "I am thrilled at the end result and I hope music fans will be too."
Whiskey Wednesday is available everywhere May 19th and the First Rodeo EP will be released summer of 2017. The video can be seen here.
About Brooke
Brooke was Miss Maryland in 2009 and competed in the 2010 Miss America competition live at the Planet Hollywood Las Vegas. During her year as Miss Maryland, she volunteered at nearly 200 events and worked with over 30 non-profit organizations, including Kennedy Krieger Institute, USO DC Metro, the Ed Block Courage Award Foundation, and Family Tree. She was the official Spokesperson for the organization Pathfinders for Autism and traveled to schools throughout the state raising awareness and education among elementary and middle school students. Brooke won the preliminary talent award in the Miss Maryland competition with her rendition of "A Broken Wing" and had the opportunity to sing the National Anthem for a crowd of 150,000 at Andrew's Airforce Base, as well as open for Condoleezza Rice at the PenFed Foundation's Night of Heroes Gala.
Brooke grew up in Westminster, Maryland where her parents still reside. After college she became a local to Baltimore and was the Prevention and Outreach Coordinator at Baltimore Child Abuse Center before moving to Los Angeles in 2012 to pursue her music dreams. She is still committed to the non-profit sector as the Director of Events at Tower Cancer Research Foundation in Beverly Hills, a job she continues passionately while also following her calling to write songs and sing.


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DOWNEY - The Rancho Renegades, an accomplished wheelchair basketball team comprised of former patients of Rancho Los Amigos National Rehabilitation Center, conducted an on-court demonstration during halftime of the USC-Cal State Fullerton basketball game at the Galen Center on Nov. 24.After an impressive display, including a number of three-point baskets, the team received a standing ovation from the crowd. "This was an awesome experience for our athletes," said Rancho Wheelchair Sports Director Lisa Hilborn. "Many of our athletes will play wheelchair sports at Division I schools, so it was a great incentive for them to continue to work hard in school and prepare themselves to be successful in college." The wheelchair team has distinguished itself on the court, with the Renegades Junior team finishing second in the nation this year. The athletes have also proven to be excellent scholars, graduating from college with both Bachelor and Masters degrees at a rate higher than the general population and 3.5 times higher than the graduation rate of persons with disabilities throughout the nation.
********** Published: December 23, 2010 - Volume 9 - Issue 36


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"C.A.E. = Christ Above Everything!" – Battleground City
Seems like such a simple mantra but with this crew it really is much deeper than that. Consider the tragedy and tribulations that fill a daily news line and each member of this crew has come face to face with personal challenges that would've had them as "just another stat" and this proclamation takes on a much bigger meaning. Triumph for them is fleeting for each moment brings a challenge. This is true for every one of us, yet it's because of these things, that these guys have decided to set themselves up for judgement by proclaiming Christ out loud. Having been there, done that, temptation is everywhere and I tip my hat to them. Respect.
Musically you need a compare/contrast and I know this so, If Anointed & Gospel Gangstaz blended into one group, that would get you about half-way to Battleground City This is the best group mash-up proclaiming Christ since everyone shared the stage at the just past Dove awards. Having heard the group perform live I'm not just guessing on how hard their songs hit. I'm "testifying." One of my favorite tracks is "Prayer For My City." It was a direct emotion filled response to the Tucson tragedy that shook the city on 1-9-11. In short, the track is powerful. 'Nuff said.
Battleground City is constantly working on all aspects of their craft. Flow, lyricism, beats, relevance and most importantly outreach. Shredding the stage at DV8? Again you say, sure why not? The most effective ministry is beyond the walls of the church. Fact. Work has already produced two compilations, "City of Ashes", and each member is working on solo projects while staying united. "…iron sharpens iron…" had this group counted in.
The worlds measuring stick for Gospel music and it's reach into mainstream society is… "How does it rate versus what's on the radio today?" Well as hard as Wu-Tang repped the streets of NYC, Battleground City reps The Word. As a critic I have to say at worst this crew breaks dead even against anything mainstream. Period. Beats-Check! Lyrics-Check! Flow-Check! Add in that the message in these songs is above anything else you can find right now and these tracks might rank ahead of anything currently on the radio. Check out On My Face for another banger. Truth be told, you'll be better off for listening.
So do yourself a favor and get with BGC on Facebook, Twitter, ReverbNation & YouTube.
BeEasy! -Sonny Flex


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The world's biggest Adventure Race
Here are the answers to some common questions about the Otway Odyssey.
If you cannot find the answer to your question below please email [email protected]
If you paid for Race Plate Postage when you completed your entry it will be posted out to you on or before Friday 8 February 2019. Otherwise, race plates will be available for collection at Race Registration on Friday 22 February, and Saturday 23th February 2019. Cut-off to pay for plate postage is 8:00am, Thursday 7 February.
If you did not pay for postage but would like your plate posted, please email [email protected] to arrange for posting.
Please note this will be an additional cost of $10 per person
You will collect your race plate with timing chip attached to the back of the plate/ seat post sticker for the GOGG events, along with any merchandise you may have ordered from the Merchandise Store. You do not need to bring anything - just a smile :)
Yes – as long as we have not reached our field capacity we are happy to arrange this swap prior to the event. Please email [email protected] prior to 12pm (AEDT) on Thursday 21 February
Please note: swapping from 100km to 50km, the difference in entry fee will not be refunded. Swapping from 50km to 100km you will be required to pay the difference in entry fee. Any changes at race registration incur an additional $10 fee.
Yes – you can order merchandise when you complete your entry online. If you missed this in the entry process, please visit our Merchandise page.
Yes – if you email [email protected] prior to 17:00 (AEDT), Sunday 10 February 2019 you are eligible to receive your entry fee refunded minus a 20% admin fee (min $10 and max of $40) OR we can arrange a Rapid Ascent credit minus a 15% (min $10 and max of $40) administration fee.
After this cut-off, we will not be issuing refunds or credits.
Mechanical assistance can only be received by other riders or the designated event mechanic.
Competitors in the MTB events may only receive external support from support crew within the confines of the Forrest Football Ground at the 38km and 64km points in the 100km race, and at the 25km point on the 50km race (approximate distances). This area is defined as any section along the course that is within the playing surface of the Forrest Football Ground.
Competitors in the GOGG events only receive external support from support crew in the time-out zones between the timing mats.
Any riders seen to be receiving any external support outside of this designated area will be given a 30 minute penalty - this includes collecting water bottles or other hydration or nutrition from spectators as well as items that have been 'pre-placed' on the course for collection during the race. This will be strongly enforced in 2018.
Otway Odyssey MTB races: Yes. Each distance has at least one water point on course – please refer to the Course Description page for details.
GOGG races: Yes, there will be water points and a time-out zone with coffee, cakes and other supplies on each race course.
Yes – we appreciate all of the help we can get and volunteering is a great way to be involved. Check out the Volunteers page for more information.
We suggest calling the Apollo Bay and Colac Visitor Information Centres. They will be able to assist with any accommodation available in the area.
Apollo Day Visitor Information Centre – 03 5237 6529 Colac Visitor Information Centre – 03 5231 3730.
No – We do not allow camping at the event expo area. Please call the Visitor Information Centres listed above for further information.
It is compulsory to carry a basic first aid kit for 100km Odyssey, 50km Shorty and 30km Rookie events. First Aids kits must contain at least:
These are available to purchase at registration for $15 and online via the Merchandise Store.
GOGG races: There is no compulsory equipment required to be carried.
For more information on mandatory and recommended gear check out the Equipment and Safety page.
Click here for more information on Fire Safety procedures.
Results can be viewed on the Results page of this website.
All images can be viewed at www.supersportimages.com
Age categories will be determined by your age on Saturday 23 February 2019.
Parking is available in the pony club next door to the event expo. Entry is by gold coin donation.
Regarded as Australia's leading adventure sports event management company, Rapid Ascent organises off-road adventure and niche sporting events across Australia.
Rapid Ascent was established in November 2004 and is owned by John Jacoby and Sam Maffett. As experienced athletes themselves, John and Sam are committed to bringing you races by competitors, for competitors.
Enter a Rapid Ascent event today and enjoy the journey!
Got a question or need some help?
Send an email or give us a call...
E: [email protected]
© 2019 Rapid Ascent. All rights reserved.


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Tec 6 Plus
The Tec 6 Plus is an exceptional vaporizer designed specifically for the delivery of Desflurane anaesthetic agent.
The Tec 6 Plus is an electronic vaporizer which:
- Heats Desflurane to maintain constant temperature and vapour pressure for consistent output
- Indicates vaporizer status on an LED display - no output, low agent, warm-up, operational and alarm battery low
- Features several intrinsic vaporizer monitors and alarms that constantly monitor vaporizer status
The Tec 6 Plus manages alarm priorities with alarm audio sounds while conveying alarm importance in sound sequence, visual colour and flash rate. In addition, a distinctive audio tone will sound when the vaporizer can no longer deliver agent because AC power is disconnected. The Tec 6 Plus will even recognize if it has been tilted during use, and signals that output has been shut off. The Tec 6 Plus incorporates a self-test system which checks a range of conditions each time the unit is turned on.
The Tec 6 Plus also attaches to Datex-Ohmeda's* interlocking Selectatec* Manifold** allowing clinicians to change vaporizer arrangement from case-to-case or move vaporizers from suite-to suite without the need for tools.
Other Tec 6 Plus Vaporizer features include:
- An innovative non-spill system to limit movement of liquid agent if the vaporizer is momentarily tilted, protecting internal components and maintaining output within clinically acceptable limits
- An ergonomic dial release to allow either left or right, single-handed operation
Deliver with confidence.
To deliver an agent as sophisticated and controllable as Desflurane, you need a vaporizer to match: the Tec 6 Plus Vaporizer from GE Healthcare.
The Tec 6 Plus is an electronic vaporizer that heats Desflurane to maintain constant temperature and vapour pressure for consistent output. Tec 6 Plus incorporates an LED display indicating vaporizer status: no output, low agent, warm-up, operational, and alarm battery low.
The Tec 6 Plus:
- Features several intrinsic vaporizer monitoring functions and alarms that constantly monitor vaporizer status
- Incorporates a self-test system that checks a range of conditions each time the unit is turned on
- Includes an LED display with low agent level alarm
The Tec 6 Plus Offers Large Capacity, Easy Refilling
It features:
- A large, 425 mL sump capacity to accommodate nearly two full bottles of Desflurane, letting you use the vaporizer for extended periods before refilling
- The ability to refill while the vaporizer is in use
- A means to refill quickly with its Saf-T-Fill valve of the Desflurane bottle which is designed to fit only the complementary filling device of the Tec 6 Plus. This valve helps prevent accidental release of vapour into the OR and helps to ensure that only Desflurane is introduced into the Tec 6 Plus.


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If you need to find out more about Welsh Government, this page is definitely the one which you should follow the sooner the better. We're speaking about the most effective web site ever, businesswales.gov.wales, the main one you need to follow and find that answer you've been trying to find such a very long time. It's all about directory of Welsh Businesses, that one and just web site you should pay attention to whenever you can do it. This page is a useful one for you, enabling you get all that required business descriptions and shorten your way to success for sure. We are talking about Strandek, an industry-leading team of contractors offering single ply, resin-based and also glass fibre applications for domestic, commercial and even industrial applications of any type.
The very first thing you need to know is that this business was started in 1976, getting sufficient experience and knowledge over the years within the marine industry. You should also know that they have expanded into glass fibre, roofing, flooring, lining and also moulding services. The time has come to simply loosen up in front of your computer and obtain your own Strandek GRP system, now used on a variety of applications from chemical bunds to flat roofing. It never takes more than a couple of minutes to learn more about strandek grp systems and make sure that the decision you've made is the greatest one ever. Ignore all that boredom and hesitation today, stick to the site right now, get adequate information about strandek grp and you'll certainly get the answer you wanted that bad. Save your time right now to call us and get additional support or business advice whenever you need it the most. No more worries and no delays can now get up on your path, adhere to this page as soon as you can and you're going to allow the info on our site dive directly into your lifetime.
Businesswales is what you're looking for, so wait no more and adhere to this url if you have a free moment to get it done. Ignore all that details that where once on the right path, just adhere to the site today and unearth the best strandek grp systems immediately.
For more information about Businesswales you can check this internet page: read


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UnNews:Harris wobbled me against my will - board
Tuesday, July 8, 2014
|Secret footage of Harris abusing the board. Note the chilling proximity to his genitals.
A hardboard has revealed that it suffered abuse at the hands of Rolf Harris for many years, frequently being 'made to wobble' on television against its will.
"He promised me a life in showbiz," the board told us, "And my eyes lit up. I had always been ambitious about my future. I didn't want to spend my whole life in the factory - the factory where I was made I mean. I wanted to be part of something big, perhaps a table or a cabinet.
"When Rolf said he was going to make me a star on stage, I thought he meant as part of the background scenery."
Instead, the board revealed, Harris subjected it to decades of humiliating abuse, carrying it on stage in his licentious, hairy arms, and 'wobbling' it for his own and the crowd's enjoyment.
"I never told anyone because I didn't think people would believe me. I just used to freeze and go stiff as a... well as stiff as a board when he grabbed ahold of me, but unfortunately that just made the sound even more effective."
To make things worse, the board's recent revelations were met with many abusive comments on Twitter, with users openly mocking the board's ordeal. "Apparently the board's kid is being diddled on stage too - a chip off the old block" quipped one. Another sicko wrote, "I heard that Rolf had no problem getting wood", while a third suggested, "Rolf got splinters in his extra leg" after abusing the board.
"I was disgusted by the comments, but not surprised," the board told us. "Luckily, I'm tough. I mean I'm literally hard, I'm hardboard. But just imagine another of Harris' victims had received this kind of treatment. If a little didgeridoo had accused Harris of tonguing its hole during a concert and then found itself derided by heartless pigs online - well, it might have thrown itself in the chipper."
Despite the onslaught, the board was defiant. "I have come forward so that others may do the same. I am sure Harris is not the only one - there must be many other sex pests out there with a board in their closet."
See also[edit]
- Leverage, "'Vile' reaction to Vanessa Feltz's Rolf Harris claims" BBC, May 14 2019
|Featured Article (read another featured article)
|Featured version: 28 August 2014
This article has been featured on the front page. — You can vote for or nominate your favourite articles at Uncyclopedia:VFH.


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It can be difficult to know what to say or do when someone tells you they are experiencing domestic or sexual abuse. And we know that your response matters to survivors, and could make all the difference in what happens next.
Drawing on over 40 years' experience providing frontline services to people who have experienced domestic and sexual violence, Solace training can help you develop the confidence to respond to survivors and support them to the next step in their journey to a life free from violence and abuse.
Find out more below about our impact learning sessions, half and full day training courses, as well as bespoke training and consultancy options.
Half and full day training courses
Our courses are informed by our person-centred, trauma informed approach to working with clients, helping you build your skills in supporting survivors.
It can be hard to know what to do when someone tells you that they are experiencing domestic abuse, but knowing how to respond can make all the difference. We know that people from all walks of life can be affected by domestic abuse, and that being able to talk to someone can make all the difference.
This course will help you develop your understanding of what domestic abuse is, what it looks like and how to respond, so you can be a vital source of support for survivors.
You will learn:
- The definitions and dynamics of domestic abuse
- How it impacts on survivors and the barriers to reporting and disclosing abuse
- How to support disclosures of abuse and access to ongoing services
Aimed at those working directly with survivors in a range of contexts, this course will enable participants to develop their understanding of domestic abuse, its prevalence and impacts, and the skills to confidently identify and respond to survivors, conduct risk assessments and safety plans, and support women and their children to positive outcomes.
You will learn:
- The barriers for survivors in disclosing domestic abuse and engaging with services
- How survivors are impacted by trauma and what that means for your practice
- Practical, survivor-centred tools and strategies for engaging survivors to access support
- How to effectively assess risk and safety plan
The extent of sexual harassment and sexual violence has been revealed in recent months, from Hollywood to Westminster, survivors have found the courage to speak up against sexual predators and voice their experiences. But what happens to them next? How do they recover and move on from their experiences? And what can you do if you know someone who has been affected?
Developed and delivered by experienced trainers who work on the frontline, supporting survivors from crisis to recovery, our training is for anyone who comes into contact with survivors, be it a client, colleague or friend, to help you build your understanding, knowledge and skills to respond and offer support.
You will learn:
- What sexual violence is and the picture of sexual violence in the UK and London
- The myths and misconceptions around sexual violence, and how societal messages impact on survivors and the support they receive
- The impacts of sexual violence and criminal and legal processes
- Practical strategies for recognising and responding to survivors
The voice of children and young people is often missed in cases of domestic abuse. This course will help practitioners build their skills and knowledge around working with children and young people affected by domestic abuse, both whilst still living in abusive environments and post-separation. This course includes practical responses for practitioners working with children and young people to help build the confidence to effectively respond to their needs.
You will learn:
- The impact of domestic abuse on children and young people and their relationship with their parents
How to respond to a child or young person who discloses domestic abuse, and what to do next
How to support children and young people in a holistic and person-centred way
How to signpost and support them to access services
This training will provide an introduction to stalking, stalking law and stalking perpetrators, and help participants develop practical strategies to advocate for and support victims, and hold perpetrators to account. This workshop is suitable for anyone.
You will learn:
- The difference between stalking and harassment
- Stalking law and types of stalking, including cyber and digital
- Practical strategies to advocate for and support victims, including using the Stalking DASH risk assessment tool
We are best able to support others when we can support ourselves. This training will develop understanding of self-care, burnout and vicarious trauma. Participants will learn how to set boundaries, and develop personal self-care plans, with a long-term aim of being better able to support themselves, colleagues and ultimately the survivors they work with.
You will learn:
- What compassion fatigue, vicarious trauma and secondary traumatisation is and how it can impact you
- The importance of self-awareness and self-care
- How to effectively manage your own self-care
Impact Learning Sessions
We have a series of 60 and 90 minute impact sessions for your staff on a range of hot topics that deliver key messages and learning points, and inform and inspire positive action in the workplace.
Sexual harassment can be difficult to identify, and even more difficult to respond to. This session will help participants learn how to recognise sexual harassment and equip them with different strategies to safely respond and challenge behaviours, when it is happening to them and to someone else.
This workshop looks at the intersection of domestic abuse and the workplace, the impact on productivity, and the safety and wellbeing of survivors and their colleagues at work. Participants will learn practical strategies to effectively support their colleagues.
As the lines between work and home become increasingly blurred, there is increasing pressure on workplaces to meet the wellbeing needs of staff. This session helps participants feel empowered to open up difficult conversations, respond without judgement and support staff towards positive outcomes.
What can we do when someone says something that we don't agree with? How can we find the language, and the confidence, to stand up to oppressive behaviours? This session looks at the impact language has on our thoughts, feelings and behaviour, and how to safely challenge it when it happens.
Bespoke Training and Consultancy
Looking for something more tailored to your organisation? We work with clients from all different types of organisations to develop interventions and solutions that suit them.
A strong organisational response to domestic and sexual abuse starts with clear policies and processes that support survivors and the people that support them. Whether you are looking to review existing polices or develop something new, we can support you to develop clear pathways for survivors.
We know that bringing in external facilitators is not always the best option, which is why we offer bespoke train the trainer courses to help facilitators develop their skills around delivering workshops on consent, healthy relationships and various topics related to violence against women and girls. We aim to help facilitators build their knowledge and understanding to confidently discuss key topics, manage challenging questions and safely respond to disclosures from participants.


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Good morning to all my readers (actually there are none!).Nobody listens to an anatomist in this country. Whatever.I'm not bothered. Well,lets start like this.Its 4.00 am.For me,the night is still young but a good morning sounds like more civilized and socially acceptable.
Aakriti Ranabhat
I have acclimatized myself to the world of books and illness and hospital smells and the tongue twisters of names of tablets and pills and patient and medicines.To the world where people bleed to death like a gentleman and death comes in as a lady.To the world with gifted hands.


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My A to Z of Parenting
Ahhh, if I thought my anxiety couldn't get any worse, all I had to do was birth a child and then another 10 months later to prove myself wrong. The constant checking the baby is breathing every five minutes through the night and the absolute stomach churning moment of your baby having a meltdown for no apparent reason… oh the joys, I'm Sure there is more to come, this may need a blog post of its own!
Breast or bottle?
Now, be prepared for the I think I know better than you police if you've got a strong opinion on the latter.. or god forbid you say that "fed is best" (which in my opinion is the only right answer), seriously I tried breast feeding and neither of my babies took to it so I thought fuck it and went straight for the bottle, hey at least they got some breask milk right?
Your best friend! Jabs? Calpol. Slight fever? Calpol. Teething? Calpol. Overtired? Calpol. Baby finally in bed? Pink Gin Time.
Be prepared for a lot of crap. Mainly runny soft, and explosive at that. Up to their belly button, up to their neck, down their legs and in your hair! Yes I challenge any mum who says they have never had baby shit in their hair, you probably have and just haven't noticed.
Everyone else knows more about your own child than you
"Hold her like this she'll stop crying." "He just needs some milk!" "That baby needs a nap!" "Just change the milk your using." Unless it's your doctor saying these things, they're probably wrong. I'm sure people(mainly strangers) just want to pass on some wise words of wisdom, but it really does sometimes feel as though these people know more about your baby than you do. Cue more anxiety.
Babies fart. A lot. Especially if they're struggling with wind up the top end too, but compared to the shits its nothing you can't handle right? WRONG. Its fucking hilarious when your laying in your bed in the middle of the night, and you baby lets out a fart that puts her dads to shame! I dare you to try and not piss you pants when someone in a queue leans over your baby says 'ahhhh how cute' and your baby lets out the SBD (silent but deadly) type of fart that seriously smells like sulphur….. hahaha that will teach them for being nosy!
Was it just me or did any other mums start to develop and OCD during the nesting period about using those wonderful antibac wipes on every single thing in the house, I even sprayed our carpets with disinfectant. But now 15 months and two under two on I could not give a crap about a little bit of dirt….. builds their immune system right? Here's another one for G – Gin, mama's best new friend!
How the hell does one tiny human make so much shit?
How on earth did you manage to open/climb over the baby gate?
How can one tiny person make so much mess?
How can one toddler eat so much? Wait….. wait I know you my child ahha!
DO NOT LET THEM GET HOLD OF A PEN. Seriously I would recommend buying a safe just for your pens, if you don't, well then don't be surprised when you find ink marks up the walls, over bed sheets, over them, their clothes on their sister…..
Just about coping
Don't think I need to add anything here other than most mums are just about coping, only just keeping their shit together, so offer some help so they can go reset please.
Knotty Hair
A hair brush you say?……. I do not have time to use a hair brush…. fingers and a bobble will have to do!
Loads and Loads
You've just done all the laundry, great. Ohh no, wait the baby just had another shit explosion!
Before kids this was something that occurred at around 7am ish, now that you have kids morning and night are no longer concepts of time as you live on a 24 hour schedule. #mombie
The place you send them when you've had enough… just joking… or am I… No seriously they make friends here and do you always get told that your child has been an absolute angel all day? Little S**t why can't you be a perfect little angel for me?
Remember how I said that everyone else knows your baby better than you do? Basically, this. That and the mum police, they are allowed to have an opinion, you however are not, they know best remember.
Really you say, are you seriously talking about poo again? Yes I am. Babies poo.. a lot. Be prepared to change a lot of poopy nappies and not just one a day. My baby girls record is 5 poopy nappies in two hours and not just a little shart either I mean a full shitty nappy!
Google is your best friend! Until you read a little too many articles and discover that you, your child and everyone else that you have ever come in to contact with are dying from an incurable disease, or you have the habit of self-diagnosing so chicken pox becomes some zombie virus that is going to wipe out the entire world!
Why do babies, toddlers and children not come with an off switch, I mean I wouldn't use it all the time, just when my brain cannot possibly take anymore and I'm about to lose my shit! A mute button would be a compromise!
Sleep….. what is this? I have a very vague distant memory of once getting a full 8 hours sleep… or was that just a figment of my own imagination…. who knows I have full blown #mombie brain.
If you thought the newborn colic and reflux was bad wait until your little one starts teething… Need I say more…. Calpol and lots of ice cubes!
Understanding your babies "cues"
So….. I don't know about you other parents but neither of my babies have cry cues there is only one, and its just noise so I literally have to go through every single thing before I find what it is they want……. tiring!
If you're lucky enough to have a baby with reflux just like I did you will be constantly changing your babies clothes, and yours and constantly apologising to family, friends and shop managers for your baby projectile vomiting all over them and the floor!
The idea of weaning sounds simple, luckily for me it was both of my babies have taken to soilds straight away, but I know for some mums weaning isn't a walk in the park, I plan to do a whole blog post on weaning so keep an eye out. Here's another one for W – wine and lots of it!
Okay so I can't think of a word beginning with X that relates to anything remotely connected to small humans but hey, have you ever had an x-ray? Or has your little on had to have an x-ray?
Years and years
The amount of time it feels since you have slept for more than two straight hours.
Something that you took for granted before children and may have abused out partying all weekend, and now you have kids you'd give anything for a decent nights sleep!
So there we have it my a-z of parenting in a nutshell! Can you relate to any of these things?
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INTERESTING CF SITES that I've discovered this week...anything from news articles, to cool fundraisers, merchandise for CF, and so on. Have a look!
Fund-raising Ideas - There are thousands of fund-raising ideas on the internet. However, I came across this list on the 'Wish for Wendy' site....they raise money for CF. It is a great list of really practical and easy ideas. I'm going to make use of a few for the upcoming Great Strides season!
Youngest Lung Transplant Recipient in Alberta News story and video clip from earlier this year.
Healthpod - A great option for keeping track of your child's health information in one cool book.


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The musical works by Richard Rodgers and Oscar Hammerstein II – Oklahoma, South Pacific, Carousel, The Sound of Music – and this beauty, The King and I – are pinnacles of utmost theatrical professionalism. Every subsequent musical has to be judged by what's gone before, and history is buried deep in its DNA. Rodgers & Hammerstein set the standard for the "musical play," and their works are textbook exemplars of how to do it right. Nothing is wasted or thrown in to mark time, the exposition is terse and pointed, the songs stand alone as character studies, the plot is dense, the characters true.
You may admire the earthiness of Oklahoma, the rowdy wartime camaraderie of South Pacific, the psycho drama of Carousel, the saccharine spirituality of The Sound of Music, but The King and I is the perfect amalgam of this team's particular style. The refined outsider, Anna, is forever changed by her introduction into this alien culture, 19th century Siam, as is the country's despotic king, who desperately wants to move his kingdom into the modern era. The clash of West vs. East hasn't been this tuneful, or thoughtful, until Sondheim rejiggered his mentor Hammerstein and created his own neo-King and I with Pacific Overtures (1976).
Currently running at the Hobby Center for only a few precious days, this is the acclaimed Bartlett Sher production from Lincoln Center Theatre that won the Tony Award for Best Revival of a Musical (2015). Other than having the steamship plow over the Vivian Beaumont orchestra pit and into the auditorium, which began the musical with a stunning coup de theatre, this version is as much a replica of that show as is possible on tour, only slightly less populated.
Michael Yeargan's sets with the floating columns and raw silk show curtain glitter anew, Catherine Zuber's Victorian hoop skirts and Thai wraps sparkle and rustle, Donald Holder's lighting is both intimate and enveloping, and choreographer Christopher Gattelli honors Jerome Robbins' original work with stunning homage. (The "Small House of Uncle Thomas" ballet is entirely intact, and remains one of the wonders of Broadway dance making.) The Asian court is respected, and there are no embarrassing un-p.c. stereotypes on view. This musical is so of a piece, that one has only to recognize what's already there from R&H, stand back, and let it flow. Sher, a Tony Award-winner for his direction of the revival of South Pacific, 2008, does this with grace and immense style and impeccable taste.
What a rich, intoxicating score to work with! A show like this makes you appreciate just how exceptional the theater pros were in the golden days. Almost every song has drilled into our consciousness, yet they seem evergreen in this production: "I Whistle a Happy Tune;" "Hello, Young Lovers;" "The March of the Siamese Children;" "Getting to Know You;" "We Kiss in the Shadows;" "Something Wonderful;" "I Have Dreamed;" Shall We Dance." This musical is its own American Songbook, and yet each song has its definite place in the story. Remove one, and the musical is lessened.
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The King and I made its reputation from Yul Brynner's iconic, award-winning (Tony and Oscar) muscular interpretation of the gruff, childlike King of Siam. He lived off it for decades, and like Rex Harrison's Professor Higgins in My Fair Lady, his take on the role is the gold standard. Jose Llana, who starred in the Lincoln Center revival after originator Ken Watanabe left the run, is startlingly his own man. He's neither as commanding nor as dominating as Brynner, but his interpretation, more broadly comic and warm, suits Sher's incisive re-imagining. Llana spars deliciously with Laura Michelle Kelly's Anna, a feisty proto-feminist who knows what she wants but isn't comfortable demanding it. When the King slides his hand around her waist when learning to polka in "Shall We Dance," the musical turns sensuously sly. This proper English widow would make a very merry widow, indeed. Kelly has a most beguiling singing voice, crystalline and pure, yet with a slight catch that turns her phrasing impetuous and daring. Her voice tells us exactly who she is and what she's thinking.
Wonderfully cast – Joan Almedilla as First Wife, Lady Thiang; Brian Rivera as prime minister Kralahome; Manna Nichols and Kavin Panmeechao as young lovers Tuptim and Lun Tha; Anthony Chang as Prince Chulalongkorn – this radiant musical revives the glories of '50s Broadway.
Hamilton may reign now, but The King and I reigns forever.
The King and I continues at 7:30 p.m. March 15, 16 and 19; 8 p.m. March 17; 2 and 8 p.m. March 18; 2 and 7:30 p.m. March 19 at the Hobby Center, 800 Bagby. For information, call 713-315-2525 or visit thehobbycenter.org. $35 to $150.


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With out a lot hesitation I will gladly admit that after having read a ton of books coping with realisms of human nature I opted for idealism as a substitute. In these years of a variety of experimenting to prove or debunk this or that in that fund of information, I naturally needed to prove the validity of my chosen idealism. Thyroxine s also called T4 is a hormone produced by the thyroid gland and is likely one of the most essential thyroid hormones. Thyroxine performs a key position in each course of within the body, including regulating physique temperature, development, and heart charge. It is the inactive kind, which is converted into active form referred to as triiodothyronine by liver and kidneys.
Weight-reduction plan plays an important role in reducing of blood pressure. Meals weight loss program for hypertension or hypertension is commonly referred to as Sprint food plan. You will need to care about your food weight-reduction plan. Mostly use vegetables. Cook dinner your personal food or buy low salt or unsalted food. Take your food enriched with potassium and vitamin C reminiscent of potatoes, tomatoes, garlic and fruits. Keep away from the meals which are having excessive or excessive ldl cholesterol reminiscent of egg, rice, salt, fats, purple meat, alcohol, sugar in extreme use, and quick meals.
Torabi's analysis focus is in the area of measurement and evaluation of faculty and public health education schemes and factors related to health conduct. His analysis extends into health promotion and key components associated to individuals' decisions within the prevention of drug abuse, most cancers and HIV/AIDS an infection. His research is printed extensively in quite a lot of main journals in the field. Torabi has served as a research advisor for numerous state and nationwide organizations including governmental and nongovernmental companies, and he has presented his analysis at major national and worldwide conferences.
Kneeling, slide the left leg straight out from behind and inhale, stretching torso up. Release and repeat on different facet. Consumer Rights and Duties Prepare a T chart using pages 398-400 in Textbook On the Left side write the 12 client rights and responsibilities on the correct aspect explain them in simple terms and give at least one instance. Be careful of how you ask questions. That is an instance of a query that should be rephrased: You have no sexual issues, do you?" One of these query leads the affected person to say no. The affected person would have to disagree with you in the event that they did have sexual concerns.
assumptions or ought to I call it, brain-washing abound in most areas within the country. Most of us swallow hook, line and sinker any garbage we're fed by the politicians and the media. All it takes them is to harp on the phrase 'the American individuals will or is not going to…' and down we fall! An adaptable portfolio of superior technologies, services and insights that can assist you care for each woman, every body.


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Pragmatic Wealth Management Pvt. Ltd. (PWM) founded by Mr. Imtiaz Merchant in the year 2009is a Shariah Wealth Management Advisory company with clear focus on Islamic Investments. It aims to tap the hugely unexplored market of Shariah Compliant Investment (Known for Ethical & Socially Responsiblr Investing). The company PWM is registered with Registrarsof Companies (ROC). The company also has approval from SEBI to run the stock broking business. PWM is of one of the pioneers of Shariah Investment Services equipped with strong experts having technical expertise as well. PWM endeavors to create awareness about investments in the "Islamic Way", with a clear mission to popularize the investments through social responsibility and ethics . to create awareness of Islamic Finance PMW has developed a first of its kindQuaterly Magazine in englishfocusing on Islamic Finance, called 'Islami Tijara'.
Imtiaz Merchant- Managing Director
Mr. Imtiaz Merchant is a Commerce Graduate from Mumbai University and holds a PG diploma in Marketing &Management. He is a Fundamental and Technical Stock Market Analyst, with 18 years of experience.Mr. Merchant is well-versed with the Islamic Finance& Investment and have devlop products & serviceand the Shariah Compliance norms for investments. He hasspent years of extensive efforts to understandthe principles of Islamic Finance and has been in constant discussions with Islamic Finance scholars and experts. He has the privilege to create Shariah Compliant Stock Universe & 14 Shariah compliant Indices( they are live on company's website ) Imtiaz Merchant is registered with SEBI vide certificate No. INH000001683
Ayzaz Rehman Motiwala- Director
Mr. Ayzaz Rehman Motiwala is a commerce graduate. He has 16 years of experience in stock market. He is also part of the Equity research group of Pragmatic Wealth Management, and is has good skills to pick quality stocks for investments based on Fundamental (Macro & Micro) studies. His success ratio is quite good particularly the Multi- Bagger stocks. He also has decent knowledge of Islamic investments.
Shariah Broking Services:
Our company PWM has received the Stock Broking license from SEBI vide SEBI REG.NO. INB071490636 in July 2013,and company is A.P. (Authorized Person) of Madhya Pradesh Stock Exchange subsidiary Safal capital .The clients can trade in both BSE & NSE.
The company PWM is focused on research of the Shariah compliant companies and unlike other brokers, PWM discourages Day's trading and Derivatives trading.The past performances have demonstrated the outperformance in terms of returns on investments is concern.The company also provide online trading facilities to thier trading members and as a broker advise clients what to buy and when to buy and sell. The company has also created NRI desk since there huge business potational
Stock Advisory Services:
PWM also gives stock Advisory services on subscription base to those investors who wants to independently trade with the guidance since the year 2014The Stock Advisory Services consist of short term as well as medium to long terminvestment.
Islamic Finance Magazine:
In the year 2010, PWM initiated India's premier quarterly Islamic finance magazine 'Islami Tijara'.Islami Tijara delivers to its discerning readership a mix of exclusive contributions. It provides an in-depth coverage of Islamic Finance and Investment opportunities. It aims to enhance the knowledge of people on Islamic Finance which is a burning need in today's dismal economic scenario. Every issue of Islami Tijara speaks about Islamic Finance in Qur'an, Hadeeth and Fiqh, provides Comprehensive Research Reports on Companies, Industries, Markets and Economy. Articles from reputed Writers, Columnists, Islamic Scholars and Financial Experts are published. Islami Tijara also covers news and interviews on Islamic Finance.
Shariah Index:
PWM has successfully created 14 Shariah indices, that includes 5 Sized based and 9 Sector based indices in the year 2009. These Indices comprise of Shariah compliant stocks that successfully have passed the Shariah Screening Norms on Industry and financial Ratio filters. We have created a unique methodology to create these indices. All these indices are backtracked to 2006. The indices are under the Copyright of PWM. (For more details and live index prices, visit www.pragmaticwealth.net)
Shariah Compliant Stock Universe:
PWM, since its inception, has screened Indian equity market on Shariah norms. As on March 2018, 1450 companies in Bombay Stock Exchange (BSE) are Shariah compliant, based on the norms approved by the Shariah board (IIFB) and its total market capitalization is 60.90 percent of the total BSE market capitalization. Out of these 1450 Shariah compliant stocks, PWM has selected 211 top companies for macro Index and investments and the market capitalization of these top 211 Shariah compliant Stocks is 54 percent of the total BSE market capitalization.
Islamic Investment Finance Board (IIFB):
Pragmatic Wealth Management Pvt. Ltd (PWM) initiated IIFB in 2010 comprises of learned Islamic scholar. PWM receives approval of Islamic investment products from Islamic Investment Finance Board (IIFB), an independent Shariah Board. It is also a non-profit organization governed under the adept leadership of MaulanaMohammadWaliRahmani, the General Secretary of All India Muslim Personal Law Board. IIFB comprises of eminent Muftis and Aalims from across the country, namely, Maulana Khalid Saifullah Rahmani, Maulana Fuzailur Rehman Hilal Usmani, Mufti Shoibullah Khan, etc. The primary responsibilities of the IIFB to issue Shariah certificate, andensure that all the Islamic investments done are Shariah compliant.
Pragmatic Wealth Management Pvt. Ltd (PWM)has got 2 branches . Our product & service are also sold through overseas representative in Gulf. The 2 branches are located at:


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Mitsubishi Police Light Sound
Mitsubishi Police Light Sound
Making your car look and sound more like a police car is the goal of Mitsubishi police strobes and lights. With some of these products, your Mitsubishi will sound like a police car or even a fire engine. Other products will turn your headlights into Mitsubishi strobe lights and give you the fun and freedom to flash around town.
New Mitsubishi police sirens will give you the sound to move people out of the way. The sirens give off six different tones and will have your Mitsubishi sounding like it never has before. Police sound for your Mitsubishi is one of the best investments because it is a really fun way to get attention.
For even more excitement, outfit your Mitsubishi with strobe lights. This will really get people talking for a long time to come. These Mitsubishi police lights can be attached to visors, grilles or even the roof to provide you with an authentic police experience.
The next time you go to a show, your car will be the hit because it will have been outfitted with Mitsubishi police lights and noises. This is also a great way to get attention if you have a big parade coming up and your Mitsubishi is going to be in it. Throwing candy to little kids will never be more fun than when you can hit them with a police siren from your Mitsubishi.
- 3000GT Police Light Sound
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text: DigitalPhoenix Helps CBS.com Views RiseBy Mike Shields|February 20, 2009 ShareBy Mike Shields|February 20, 2009 ShareThere's nothing like a bearded, crazed-looking, nearly mute Hollywood star to drive up Web video usage.Joaquin Phoenix's bizarre Feb. 11 appearance on Late Show with David Letterman has generated 7.5 million views this past week, the most ever for a Late Show clip, according to CBS. The video snippet, which featured a barely coherent Phoenix claiming to Letterman that he was retiring from acting, topped previous high-trafficked Late Show clips featuring interviews with Sen. John McCain and Letterman's Farewell to Great Moments in Presidential Speeches.CBS said that besides drawing a curious audience to CBS.com, the Phoenix interview has proven popular across the CBS Audience Network, including over 2.8 million views on YouTube as of late Friday. Over half of the Phoenix streams occurred on embedded video players on social networks and blogs, said officials. Sharehttp://adweek.it/2l0szzC copy Adweek Adweek


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Local Delivery
We can deliver your order direct from our store from only £16.50 in Northamptonshire on our specialist delivery vehicle with crane off load. We will deliver to the front of your property or as near as our vehicle can get safely. We will go off the public highway on to your property/driveway to offload at your request and risk.
Our lorry is the size of a large bin lorry and will not be able to go through trees or operate within 6metres of overhead cables. If you have restricted access, we may be able to send your order on our small van, there may be an extra charge for this depending on location and weight of order. For full details please contact our sales team for more information on 01604 406593.
Collect in Store
Goods can be collected from store by either phoning or emailing us with your order, we will then contact you to advise you if everything is in stock and ready for collection. If items need to be ordered we will advise you of an approximate delivery date into store. Forklift loading available on request.
Nationwide Delivery
We use an outside carrier company to deliver all of our products outside of our local delivery area. They will deliver on a lorry the size of a large bin lorry and will deliver kerbside by lowering the pallet off a tailgate onto the ground. If you have a level, hard surface driveway the driver may wheel the pallet along a drive at his or her discretion. The pallets cannot be moved on gravel or slopes and will then be left at the nearest point to the property.
Deliveries will be between 8am and 5pm Monday to Friday, someone will need to be in on the day of delivery to sign for the delivery. Deliveries that are stock items can be delivered in 3 – 5 working days. There are next day options if you need goods in a specific time scale, please ask for a quote on this. Prices start from £39 depending on region and weight of order.


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An interesting article came my way today, courtesy the Postulant. Published in the Atlantic, it is by Professor Dennett of Tufts University. Under the title A Perfect and Beautiful Machine: What Darwin's Theory of Evolution Reveals About Artificial Intelligence, it explores some interesting aspects of what has become a much used and sometimes abused term in modern 'training' circles. He points out that both Darwin's theory of evolution and Turing' creation of the 'computational engine' are underpinned by the idea that competence does not require intelligence.
Yes, you did read that correctly. You see, as Turing proved, it isn't necessary for a computer to understand mathematics for it to carry out extremely complex calculations. Darwin also pointed out that the evolution or adaptation of any given species did not require a complex understanding within the species to make the necessary adaptations to become 'competent' for the new environment it faced. But therein lies a small problem. As everyone who has ever used a 'computational engine' to perform a complex calculation can tell you, when it goes wrong, it requires someone who understands how it does what it does and why it does it to repair it. That is one reason species sometimes become extinct - they can't fix themselves when something changes too rapidly, and adaptation takes far too long. Example, the various species of flightless birds which have vanished from habitats because they could no longer outrun, hide or eat the new species that hunted them.
The reality is, that without intelligence, it is difficult to pass on knowledge or understanding of complex matters. Computers are actually extremely stupid. They don't think, they can only regurgitate what is in their memory bank or what is fed into it to allow the processing of whatever formula it has been told to use. I can recall being incredibly frustrated when using an early sprinkler design and assessment program, that it would never tell me where something was wrong, only that the outcome was not correct. Something a bit more like Sir Terry Pratchett's Discworld "Hex" with its neatly written message of ***Out of Cheese Error***Reboot From Start*** would have at least told me it needed feeding!
Turing's great breakthrough in computing was to see that the machine didn't need to understand the process. Essentially the computing part is a mindless process. So is evolution. It happens, thinking about it doesn't speed it up, nor does it alter what is already in process. This is where modern computers and the whole concept of creating "Artificial Intelligence" part company. An AI 'computer' needs to think, not to compute. That is the nub of the problem.
For a computer to compute at present it doesn't need to 'think' in fact it can't, but that doesn't make it 'incompetent.' That is where, I believe, much of the modern 'thinking' on training has gone spectacularly off the rails. If I want a human to 'compute' things they must understand the mathematics. To be 'competent' they must think. Some of my readers will recall being told when a new 'training' scheme was forced onto the UK Fire and Rescue Service, that 'competence' didn't require thinking, you only had to be able to 'do' whatever it was. I'm happy to say that we, the dinosaurs of training, have been proved right, competence does require thinking, it does require knowledge and above all else it does require being able to learn from mistakes and correct them.
Darwin postulated, according to some (though I can find nothing of the sort in his words reading his book and his correspondence), that in order for us to have evolved, all that was necessary was a series of accidental changes in our genes over several billion years. No, I'm NOT a subscriber to 'intelligent design,' but I do believe that the whole evolution of all the diverse species and forms of living creatures that make up the biosphere and are all interdependent, cannot have been entirely accidental. Who knows, perhaps some ancestor of Darwin's finches did decide a different shaped beak would be advantageous and set about stropping his on a convenient rock. Then, perhaps having proved his point, convinced others to do the same... Sort of puts a different spin on evolution and intelligence, doesn't it.
As Professor Dennett says, Darwin and Turing both had to 'invert reason' to arrive at their conclusions. There is still a lot we don't understand about either computers or evolution, but we're getting there. I rather think the ultimate answers may hold a few surprises for everyone.
Judah Hyam Synagogue in New Delhi, India
1 hour ago


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Hillary: "Why aren't I 50 points ahead of Trump?"
In an odd video conference with the Laborers' International Union of North America, Hillary hollered about the evils of Right to Work laws.
"Now having said all this, why aren't I fifty points ahead? you might ask," Hillary suggested.
Gee. We just can't imagine why her lead continues to dwindle.
Follow Kemberlee on Twitter @kemberleekaye


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Obamacare was just another Democratic giveaway designed to hoodwink the American people. It was purposefully designed to make the people believe the Democrats are on their side and have their backs. However, the reality of Obamacare is far different from the Democratic Party's propagandist talking points which are hyped by the liberal media. Nothing proves this more than Congress passing itself the exemption from Obamacare, something that was done at the last minute and in the dark of night, just like how the bill itself was passed.
Obamacare's failures are many, but the worst of it hasn't come yet. The bill was crafted so Obama himself would be out of office when the true lack of choice and severe economic impact of the bill hit in full force.
President Trump and Congress would have done better to simply let Obamacare collapse. That way, at least regarding the health care issue, the Democrats could no longer perpetuate its lies and false claims regarding how wonderful it is, which is part and parcel of their continual hoodwinking of the American people.
What follows is a verbatim copy a The Daily Signal article. The direct link to the article is:
5 Ways Obamacare Proves That Government-Run Health Care Is a Disaster
Obamacare has failed to deliver the health care reform Americans deserve.
The Senate now has an opportunity to reform health care and walk our country back from the single-payer edge.
After seven years of Obamacare, it's important to remember the many ways Obamacare has failed us—and why consumer-friendly, market-driven health care should remain the goal.
Here are five ways Obamacare's track record shows why expanding government's role in health care would be an even bigger disaster.
- Costs keep rising.
President Barack Obama sold his law by promising families a $2,500 reduction in premiums. The reality has been just the opposite.
In the individual market—where most of Obamacare's new regulations have been imposed—premiums have increased an average of 105 percent since the law took effect in 2013.
Premiums also are soaring for the vast majority of Americans who get their coverage through work. According to the Kaiser Family Foundation, family premiums for employer-sponsored plans increased an average of $4,372 from 2010 to 2016.
Deductibles keep rising, too. This year, the average deductible for an individual plan on the Obamacare exchanges is $6,092 for bronze coverage. It's $3,572 for silver coverage.
- Choice and competition keep shrinking.
Despite promising to increase insurer choice and competition, Obamacare's policies have led to an incredibly unstable individual market.
Of the 23 nonprofit health insurers created through the law's Consumer Operated and Oriented Plan (CO-OP) Program, 17 have collapsed and one has changed its status to for-profit. Taxpayers loaned more than $2 billion to these companies that will never be repaid.
This year, 70 percent of U.S. counties have only one or two insurers offering coverage on the exchange. For 2018, the situation is poised to be much worse as insurers continue to announce that they are leaving the exchanges.
In some states, insurers are also dropping their Obamacare-compliant off-exchange plans, too.
- If you like your plan and the government doesn't, you can't keep it.
Obama said repeatedly that people who liked their insurance plan could keep their plan. In reality, insurance companies were forced to cancel plans that no longer met the law's many mandates and rules.
For 2014 coverage, after the rules took effect, the Associated Press counted at least 4.7 million plans canceled in the 30 states where data was available.
- Imposing $800 billion in tax hikes.
Obamacare created or increased many different taxes that will total more than $800 billion over the next decade to offset the new entitlement spending in the law.
Among these are taxes on health insurers, medical devices, prescription drug manufacturers, and the unpopular individual and employer mandates to buy or offer health coverage.
- Expanding an already unsustainable Medicaid program.
Medicaid has longstanding issues that left its beneficiaries with limited access to care. Rather than reforming the program, Obamacare made the problem worse by adding millions of new recipients to the rolls.
The law's expansion significantly changed the program by giving coverage to anyone earning less than 138 percent of the federal poverty level and providing almost all federal funding for the new population.
The Congressional Budget Office expects Obamacare to add $1 trillion worth of new Medicaid spending over the next decade.
Once again, don't believe me. Do your homework and read up on all that Obamacare has done. All the think-tanks, liberal and conservative, have reports on the the bill and its realities.


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FP2 is a file format associated with 2 image processing software programs created for Commodore 64 computers: Funpaint and Fun Painter II. Commodore 64 was one of the first brands of personal computers to gain wide popularity among home users, and it had its top selling peak during the 1980s and early 1990s. FP2 images are currently considered old and obsolete.
ICO files contain the images used as icons for files, folders or programs on the Microsoft Windows platform. The icons appear on the desktop, in Windows Explorer or in the Start Menu and help identify each item. ICO images are generally of a small size, are scalable, and they can also serve as website logos or symbols that appear in the web browser next to the URL. The equivalent of ICO files on Mac computers is called ICNS.
The quick and simple way to handle your files is to get a quality piece of software, such as reaConverter. Although it is fast, this software is extremely efficient in managing a wide range of conversions. As you will soon realize, reaConverter will help you avoid spending countless hours trying to figure out how to convert FP2s. But at the same time, it will allow you to apply a wide range of editing options.
reaConverter is quick to download, install and launch, and you don't need to be an IT specialist in order to understand in a few minutes how it operates.
Start reaConverter and load all the .fp2 files you intend to convert into .ico because, as opposed to most free online converters, reaConverter supports batch conversion. So you can save the time and energy you would lose with doing repetitive operations.
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How to Exchange Goods
1 Information products are not like normal goods, it can not offer goods exchanges service, but QYReports can help offer some aditional data information or 2-5 hours consulting service in order to help client know more and get what the client require.
2 As QYReports with long term experience on market survey and research industry, and QYReports built a strong data base on lots of industries, and this can help QYReports offer more data or information for clients, and QYReports also enjoy sharing what we know for customers. so when a customer purchase reports from QYReports, and if there are any questions or require of the topic or even other topics, please feel free to let QYReports know and QYReports may help settle related questions for clients.


text: Check out our latest Demoncer hack tool. This is the greatest tool ever which generate Diamonds. Most users praise this Demoncer hack generator because it can provide what they want instantly without the problem occurs. This is your chance to get hack Diamonds, do not miss this opportunity. It is necessary to fill up your Email and Username, if you do not do that, you cannot receive the reward. Our hack only support android and IOS, check the requirement before. We are sure everyone feel happy after getting the reward. Feel free to visit Juexl again.role playing


text: Does any one know why the Canadian is having such a very bad timekeeping record recently? As of now Train 1 (Toronto departure Sat 13th Jan) is over 24 hrs late at Jasper having departed Toronto "just" 4 hours late. I presume that freight congestion is the prime problem but at 24 hrs and counting, does anyone know of any other reasons. Later this year I am taking train 1 from Toronto to Vancouver where I will overnight before taking the next day's early morning Cascades service from Vancouver to Seattle (and then Seattle to Washington DC). On the sort of performance that I am currently seeing for the Canadian, I will arrive in Vancouver long after my Seattle service has departed!!


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ALERT: County Health Departments Close to Assist in Hurricane Irma Sheltering READ MORE. NORFOLK – Doctors at Eastern Virginia Medical School have rejected the city's latest offer for treating indigent AIDS patients. Physicians are no longer allowed to treat AIDS patients for sexually transmitted diseases or perform PAP smears, Oldfield said. Reason air quality hasn't yet gone all green is because (1) on-shore winds are very light (<5 mph)="" so="" ventilation="" is="" limited,="" and="" (2)="" some="" light="" oregon/="" california="" smoke="" hanging="" aloft="" has="" likely="" mixed="">5>
Ocean City, MD – Take the first step towards saving lives this September at Out of the Darkness on the Boardwalk in Ocean City. Winnebago County – The Winnebago County Health Department announces today that they have one positive mosquito pool with West Nile Virus (WNV) in the 61073 Zip Code.
To serve, protect and promote a healthy community for all. Concerned about a lack of public trust in police, City Manager Regina V.K. Williams met last month with a few dozen community leaders to discuss how to close the gap between officers and the residents they serve.
Since the beginning of the 2017 season in April throughout seven (7) counties in Illinois, there have been 6 human cases of WNV, and 14 positive mosquito pools. Chatham County Community Links In Chatham County, we work with many local partners to better serve our community and to implement community health initiatives.
Ms. Sandon said that dried apricots, avocados, figs, kiwi, oranges, raisins, dates, beans, potatoes, tomatoes and even grapefruit are other good sources of potassium. Learn how you can stay safe by using protection and getting tested regularly. The Kent County Health Department (KCHD) received accreditation by the national Public Health Accreditation Board (PHAB) in 2014.


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|Tisbury Audio Mini Passive Review
|Wednesday, 27 August 2014
Page 3 of 4
I recently discovered and fell in love with Quilt, based out of Boston. They mine late 60's psychedelia and inject their own original vision. Their latest album, Held In Splendor is simply a marvel of interlocking guitar parts, unusual harmonies, complex melodies, and great songs. Another good recording, the tracks seem to float in space, unvarnished by electronic haze, and the Mini Passive was completely out of the way.


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Product: Audio CD
Title: Sleeping Gypsy
Label: Warner Brothers
Artist: Michael Franks
Rating: 5/5
I suspect that I should preface this review with a dedication of sorts. I am rarely able to listen to Michael Franks "Sleeping Gypsy" without thinking of an ex-coworker and one time friend Harry. Being an avid fan of Mr. Franks, it was he who introduced me to this wonderful artist and his completely original lyrics and melodic style of jazz. And so it is to Harry that I give thanks.
That being said, "Sleeping Gypsy" is a delicious slice of jazz, Brazilian tempos, R & B, all tied together with a wonderful 'pop' sensibility. Starting off with perhaps the discs strongest track, "The Lady Wants To Know" a song that is simply indescribable but with a melody so compelling that it's a stand out song that Michael performs at each of his concerts. Also included is Michael's ode to Antonio Jobim, an artist he has always admired and he pays his respect with "Antonio's Song" and "Down In Brazil" two numbers with a Bossa Nova feel tha work incredibly well. The other highlight, at least for me, is "B'wana He No Home" a song that I certainly can't describe but nonetheless is extremely humorous. Now if I could only figure out what it means! Plus, let's not forget that Michael has the good sense of using some of today's truly great jazz musicians such as Wilton Felder, David Sanborn, Joe Sample and Larry Carlton. Altogether a wonderful package and since the majority of these discs have been reduced to budget prices I can't imagine not starting your collection with "Sleeping Gypsy" and moving through Mr. Franks entire back catalogue.
In ending, Michael Frank has consistently put out a wonderful product year after year and while his recent discs don't quite live up to his earlier recordings I can still wholeheartledly suggest having at least this cd in your collection. Any artist who can throw in "...I hear from my ex on the back of my checks", is one that I can truly appreciate! And as for Harry, a man who taught me a little about wine, a little of France and a lot about living the "Good Life"....thank-you. I still owe you!
Product: Audio CD
Title: Born
Label: Decca
Rating: 5/5
Bond has transformed the expected sounds of stringed instruments into heavenly tunes for the modern listener. Fans of classical music may well be turned off by their unique sound, but pop, new age, and other open-minded listeners may appreciate their daring use of classic instruments.
Product: Audio CD
Title: Travellers
Label: Soundart Recordings
Artist: Butch Baldassari, Robin Bullock, John Reichman
Rating: 5/5
Clean, sparkling mando playing and harmonies; celtic and hispanic tunes. I can't stop playing it, and I can't stop picking out these tunes on the mandolin. If you like mandolin, you will love this recording. If you don't like mandolin, get this recording; it will cure you. Nothing too flashy, just sweet, clean and refreshing.
Product: Audio CD
Title: Believe
Label: Warner Brothers
Artist: Cher
Rating: 5/5
The voice! The hair! The face lift! The diva is back! This album could be easily mistaken as a Stock Aitken Waterman project and surely will make Donna Summer green with envy. Although most of the tracks in this album sound similar from one to another but Cher's energy saves the day. Apart from everybody's favorite title track, Strong Enough and the next single Dov'e Amore should get to your attention. The Latin beat of Dov'e Amore reminds me of Gina G's 'Ti A Mo' a couple years back. By the way, both songs were written and produced by the boys at Metro. Pop this CD into your car and enjoy the ride.


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WASHINGTON Senior Boeing executive Patrick Shanahan is U.S. President Donald Trump's nominee to take over the No. 2 role at the Pentagon as deputy U.S. defense secretary, the White House announced on Thursday.The White House also announced plans to nominate:
* David Norquist to become Under Secretary of Defense, Comptroller. Norquist is a partner with Kearney and Company, a Certified Public Accounting firm.
* David Joel Trachtenberg to become Principal Deputy Under Secretary of Defense, Policy. Trachtenberg is president and CEO of Shortwaver Consulting, LLC, a national security consultancy.
* Kenneth Rapuano to become Assistant Secretary of Defense, Homeland Defense and Global Security. Rapuano is senior vice president and director of the studies and analysis group at the ANSER Corporation. (Reporting by Phil Stewart and Idrees Ali)
This story has not been edited by Firstpost staff and is generated by auto-feed.
Your guide to the latest seat tally, live updates, analysis and list of winners for Lok Sabha Elections 2019 on firstpost.com/elections. Follow us on Twitter and Instagram or like our Instagram or like our Facebook page for updates from all 542 constituencies on counting day of the general elections.
Updated Date: Mar 16, 2017 23:01:30 IST


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|Scott H. Reininger
|Dawn of the Dead
|Italian American
Roger was one of the survivors of the undead apocalypse who took refuge in a secluded shopping mall.
Roger and Peter were part of a SWAT team who are sent to attack an apartment building where the tenants are not bringing out their dead. When Wooley, one of Peter's fellow SWAT troopers, goes berserk and starts gunning down both zombies and innocent bystanders, a disgusted Roger and Peter go into the basement.
Roger and Peter agree that the zombie apocalypse will only get worse, and decide to abandon the SWAT team and join Stephen and Francine. A priest then comes in and allows Roger and Peter to "do what they must." The two then kill all the zombies kept in the building's cellar.
Roger and Peter meet up with Fran and Stephen at a deserted police station on the Delaware River in time to save the two from four rogue cops, and the four spend all night flying around in the helicopter. In the morning, they arrive at a secluded airport to refuel, and are attacked by zombies which Roger and Peter successfully kill.
The group eventually reaches a secluded, zombie-infested shopping centre, where they land on the roof and break in through the skylight to rest and collect supplies. Peter and the group race around the mall, collecting supplies, which they take to a zombie-free upstairs area. When the group decides they need to clear the mall's zombie infestation, Roger and Peter go out into the zombie-infested parking lot and hotwire semi-trucks from a nearby warehouse. They use these trucks to block off the mall entrance, but while doing this, Roger becomes arrogant and reckless, and is bitten on the arm and leg.
Stephen, Fran and Peter care for the ailing Roger. Roger makes a last request to Peter to kill him if he comes back, moments before he dies. Roger's corpse then reanimates and gets up, forcing Peter to kill him. He was later buried inside the mall by the group.


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Chartchums is a site that will help you take your anchor chart making to a whole new level! Marjorie Martinelli and Kristi Mraz will help you create amazing, informative anchor charts even if you don't know how to draw. They have two books out now - Smarter Charts and the brand new Smarter Charts for Math, Science, and Social Studies. There is also an online course you can take with them through the Heinemann Digital Campus called Smarter Charts: Bringing Charts to life.
Click here to visit Chartchums!


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"No matter how much we try to work with others and get along, the time comes when we can't agree. It might be with a co-worker, a customer, or a boss. You don't want to get into an argument. You don't want to appear disagreeable. Yet, you can't just go along. Difficult times call for difficult conversations," writes Joel Garfinkle (photo, left) in a piece at SmartBrief.com.
"Here are seven ways to help you look reasonable, interested and supportive, even as you disagree."


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Worrying about your future? Undecided on your future career? Professionals, start your own business or……relax! Here is the solution: The Hong Kong Joint School Economics Association now proudly presents you with our year's largest project – Youth Economic Study Tour 2012!
YEST gives you a variety of activities including:
Factory visits in Guangdong Province
This includes Guangzhou Automobile (manufacturer of Honda and Toyota cars in China) and Xinyi Glass(manufacturer of automobile glasses and architectural glasses). You will be totally thrilled by the complexity of producing a finished product and the huge size of their industrial parks housing thousands of workers and production lines which you will never find in HK when you tour the factories.
Visits to Financial Institutions
Most importantly, the highlight of the tour will be visits to Morgan Stanley, world leading investment bank andPricewaterhouseCoopers, one of the Big 4 accounting firms.
Want to know the life and work of investment bankers or accountants? The talk by senior management of the companies will give you a flavour of these.
Competition for entering these firms is keen as they recruit the best students from top universities. What kind of personality and qualities are required to be one of them? What are the career opportunities and career path? So why not join us and find out the answers yourself.
Other than the academic benefits the tour provides, summer vacation can never miss out some entertainments.
The Guangdong Science Centre (廣東科學中心) will definitely give you a brand-new science vista. To excite you more, there is a trial of flipping upside down in high speed simulating the feeling of a car accident.
Furthermore, the tour also includes going to the top of Canton Tower (廣州塔) to enjoy the stunning panorama of Guangzhou city and a walk in Shangxiajiu (上下九).
YEST is the choice
There is so much you can learn and explore. Want to be an engineer, or engaged in R&D, sales and marketing, production management or professionals in investment bank or accounting firm? YEST provides you with the answer and get yourself prepared for your future. For further details, please go tohttp://www.hkjsea.org/YEST.html.


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American Express customers in Canada, Australia to access Apple Pay
American Express is foraying into Canada and Australia with Apple Pay this year, and bringing the solution to more large markets in 2016, a reflection of the mobile payments boom with developers and financial services.
While more players come into the mobile commerce game with mobile payment services, American Express is quickly expanding Apple Pay to large markets by the end of this year and early of 2016. Spain, Singapore and Hong Kong American Express customers will follow Canada and Australia next year with Apple Pay capability.
"With our global reach, we are able to bring Apple Pay to Card Members quickly in these important countries," said Tony Prentice, vice president of mobile products and payments at American Express.
Mobile market expansion
American Express is significantly growing its Apple Pay market to varied countries around the world to ensure its success as mobile payments begin to catch on and bigger players enter the game. Customers will be able to pay with a wide range of Apple devices such as iPhones, Apple Watches and iPads within stores for a quick checkout.
Users can also use Apple Pay with American Express in checkout of retailer's applications on iPhone or iPad. The service provides and effective method of checkout in which customer's credit data is kept safe through tokenization technology, a tactic that generates a specific code for the credit card that can only be used with Apple Pay.
Apple Pay also leverages thumbprint technology, which also increases technology. For in-store use customers only need to tap their phones to contactless payment devices at checkout.
Mobile users will also receive real time update notifications on purchases and seamlessly connect with American Express's app for rewards, account monitoring and service.
Canada and Australia will see American Express introduce Apple Pay by December and other countries such as Spain, Singapore and Hong Kong will see roll outs next year. These are large markets, which means a significant gain for American Express and Apple Pay.
Mobile payments surge
Banking company Chase's is also launching mobile payments and competing with developers, such as Apple and Samsung and could potentially offer it front-runner status as its substantial customer base strays away from the pigeonhole caused by software developers (see more).
Also, MasterCard is partnering with GM, Nymi, Ringly and TrachR to develop a series of unique connected payment devices, straying from the traditional wristband and mobile offerings in an attempt to transform every device into a payment option (see more).
"We believe it is critical to be on the forefront of seamless and innovative payment solutions for our Card Members and we are pleased to be able to deliver on that with Apple Pay," Mr. Prentice said.
Final Take
Brielle Jaekel is editorial assistant at Mobile Marketer


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Nevertheless, if they are playing from an overburdened WiFi connection, this means we can also. Beginning scrape, one could nevertheless start a flourishing company from their particular iPhone.
Let's talk now about "wealth". This word offers different choices to its chooser. Including, a great deal of understanding is needed by lifelong learners. Financial wealth is chased world wide, often to your severe. Relational wealth is selected by those that love folks. A great deal of energy is wielded by negative and positive alike, and hunted by many well-armed base soldiers. Spiritual wealth is gained through research and prayer.
One sale that sticks out is just one where we met with an HR Manager who was employing their nephew as their single provider. I didn't know this during the time thus I provided all of it that I'd. Whenever I don't win the sale we kept persisting and eventually won a chance which I capitalized on and won the company. We later discovered that it had caused some thing of a household rift. Basically had known associated with the commitment at that time, I am not certain that i'd have persisted as stubbornly! Possibly i'd have given up and believed to myself it was an impossible scenario. Exactly what this knowledge demonstrated to me personally was the importance of thinking that you could succeed and employing the best strategies and methods with 100percent belief.
2) Some days are always going to be much better than the others. I can have a fantastic day cycling in which We land leaps easily and cruise over obstacles i have never ever also attempted prior to. Then, 24 hours later i cannot also ride a simple path without crashing.And that's ok.
That is exactly what being an entrepreneur is about. It will be the just thing you can do inside your life which will actually make achieving your aims and dreams possible, if you take the steps necessary to take action.
That also had been preceded by a study introduced by Epsilon which revealed that also consumers by themselves preferred for marketers' communications nowadays by e-mail.
Most people believe they're valuable at the office. Actually Augusto de Arruda Botelho is very good at convincing united states we have been important and really should be addressed well, if not a lot better than we are. The fact is that those who strive to improve performance is going to do much better than those who continue steadily to retain the status quo.


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KOTA KINABALU: The Prime Minister Tun Mahathir Mohamad has formed a council called the 'Council of Elders'.
This council comprises of former finance minister Daim Zainuddin, former Bank Negara governor Zeti Akhtar Aziz, former Petronas president Hasan Merican, tycoon Robert Kuok, and economist Jomo Kwame Sundaram.
This group of people will serve as advisors to the government.
Mahathir has also appointed Tan Sri Muhyiddin Yassin as the Home Minister, Penang Chief Lim Guan Eng of DAP as Finance Minister and Mohamad Sabu as Defence Minister.
Tan Sri Muhyiddin Yassin is the President of Parti Pribumi Bersatu Malaysia (PPBM) who defended his Pagoh parliamentary seat and won the Gambir state seat in Johor.
Mohamad Sabu is a member Parti Amanah Negara and Member of Parliament for Kuala Kedah, Kedah.
It is believed that the Prime Minister will name his other cabinet members soon.-BNN


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"I'm here for you"- Alex Park
This is the third time I have been on an expedition to Chamba India. It is always amazing to see all of the friendships that are made here half way across the world. Leaving the kids has created some of the most tender moments I have experienced. I have been very lucky to come back again and again to be able to build relationships. One man who I have looked up to and who has helped us out a lot is named Mr. Dahmi. I had the pleasure of living with him for several weeks 3 years ago. Even though it has been so long since I have talked to him, our friendship is still strong and I am very grateful for the support I have received from him. I'm sure many of you have already heard, but we were able to play an international soccer game against the semi-pro Chamba team. Of our whole expedition maybe 3 people had played soccer since little leopards (little league soccer). And guess who got volunteered as the goalie? This guy. As our team walked onto the field all wearing matching shirts, except for me in a XXL yellow T, there were around a 1000 people in attendance surrounding the field. I timidly walked up to my position in the goal and I was looking into the crowd of Indians gathered behind the goal. I noticed one familiar face in the sea of people. It was Mr. Dahmi standing right next to the goal. He said "I'm here for you" followed by a wink. Even though I might never come to India again, I will always be grateful for the support I have received from the friends I have made here. I hope that I can show that same support to others I meet and to never forget the lessons I have learned here.


text: May 23, 2016 Bills/Legislation, Media, News No Comments Tags: Bills/Legislation, Media Federal and State governments have a duty to protect our children, but President Obama's Administration has directly threatened the privacy, dignity and safety of every child in America attending a public school. No child should be forced into an intimate setting like a restroom or locker room with someone of the opposite sex. "Rep. John Whitmer, R-Wichita, has joined other conservative lawmakers working to run a resolution that would express the Legislature's displeasure with the federal guidance on transgender bathrooms". We should not surrender our children's privacy and safety to President Obama's political agenda. The President has proven that he will stop at nothing to force his radical bathroom agenda on every child in the country and public schools are NOT the place for social experimentation. Read more here: http://www.kansas.com/news/politics-government/article79252562.html#storylink=cpy


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