text:
At this point, you have an idea for your book and a long list of resources to help you through the process. You are probably more than ready to begin, but wait a few moments. There are some things you should know and some important questions for you to consider:
- What should you know?
- Why should you write your book?
- What's holding you back?
- What does it take to write a book?
What should you know?
- Books are a labor of love. The first thing you must love is your subject. It has to be something you are compelled to write. If you are lackadaisical about it, you won't make it to the finish line. If you think of writing an article as a sprint, writing a book is a marathon.
- If you have never written a book, the process may seem mysterious and perhaps even impossible. It is neither. It follows a logical and orderly process.
- All along the route from start to finish, there are choices to be made. Some are small; some are complicated; all are worth taking the time to think through.
- The best part of being an author should be the process, not the end result.
- Writing a book is not rocket science, but it is hard work. It sounds a bit glamorous to be a published author, but behind the glamour are months and months of hard work.
Why should you write your book?
People write books for many reasons. Some love the process (I am one who does); others know the benefits and think they are well worth the effort; still others take on the challenge because their audiences or constituencies expect them to. There are as many reasons to write a book as there are books. Here are just a few of the most compelling.
- Credibility: Whether you are truly an authority on a subject or not, just put that subject between book covers, and people will assume you must be. After all, only experts write books. True? Well, no, but the myth persists. So, you might as well ride the wave. If you are an expert, all the better.
- Money: If you do a good job of promoting your book, you may actually make money on it, but writing books does not guarantee that you will get rich quick, or at all. It takes an enormous amount of time and effort to market a book successfully, most of which you will do yourself. Even if you have a publisher, don't expect much help
- To share knowledge: A book is one of the best ways to convey information. More and more professional speakers are finding that having a product to sell in the back of the room often commands higher speaking fees.
- To pass along wisdom: High-profile CEOs often write books to convey their business philosophies and practices to the next generation of leaders in their organizations; to articulate to significant stakeholders their personal visions for their companies; or to apply the hard-won lessons of their lives to the broader context of business, society, academia, or government.
What's holding you back?
There are endless reasons why you may not have begun your book. All big projects seem overwhelming before you begin. But you have to start somewhere. Athletes train, performers practice, industry leaders work their way up the ladder, writers often write many drafts before they are satisfied. They all do it one step at a time, and that is exactly how you write a book.
Finally, let me shatter the mystique associated with writing a book. Anything you do for the first time has an element of mystery, simply because you haven't done it before, but one step inside any bookstore will clearly demonstrate how many thousands of people have solved the mystery.
What does it take to write a book?
- Desire
- A concept
- A plan
- A long attention span
- Self-discipline
- Support and guidance
Desire, of course, means that you really want to write this book. Once your idea begins to take shape, your desire should grow until you can't think of much else. Desire leads to self-motivation, which leads to obsession, especially in the beginning. The challenge is to keep that desire alive through all the stages of your writing, even if no one else seems excited about your idea. J.K. Rowling was turned down by twelve publishers before someone said yes. Her books became the best-selling series of all time and spawned six blockbuster movies. Rowling is now a billionaire.
A concept is another word for idea. It is the message you are trying to get across, and you have to be very clear when you explain it. If you can't do that in one sentence, you need to go back to square one and redefine your concept. In the early stages of my writing career, when I got stuck on an article, my twelve-year-old daughter would ask, "What is it about, Mom?" Keeping it short enough to hold her attention was good training.
A plan is a roadmap for your journey from idea to completed book. many first-time authors go wrong because they don't have a plan. They have the romantic idea that one begins a book by sitting down at the computer and just "letting it flow." If you ever hope to finish your book, it is essential to have a plan.
A long attention span means that you can focus on what you are doing for as long as it takes to do it. Writing a book may take months or even years to complete, and during that time, you need to keep your mind engaged in the process. There will be times, when you sit down to write, and nothing happens. There are two schools of thought on this: muscle your way through it, even though you are producing garbage that you will have to rewrite later, or get up and take a break. Do something else, preferably something physical. I subscribe to the latter idea. Having to rewrite something you knew was bad seems a ridiculous waste of time.
Self-discipline is doing what has to be done, sticking with it even when it's not fun, and reasserting your commitment as often as necessary. That definition applies equally to dieting, exercising, climbing a mountain, and writing a book. Once you commit to an activity, whatever that may be, self-discipline will keep you on track.
Support and guidance are the ingredients authors rarely think about, but they are as essential as any of the above. No one goes it alone, especially when you undertake a project of this magnitude. No matter which book you're working on—your first or twenty-first—you need to feel that others are in your corner and rooting for you. That's support. If this is your first book, guidance from a knowledgeable source is a gift. Guidance comes in many forms and from many sources—teachers, fellow writers, writers' groups, writing classes, and professionals—especially book-writing coaches.
OK, now, you're ready to start.


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Krown 1 month ago in Blockchain 0
Will Bitcoin Crash Again?
Yes, I'm sure it will crash, in 100 years we will surely have another form of currency – maybe two or three times more efficient and innovative than Bitcoin.
However, if you refer to the closer future, the most important test will be this month (November 2017) during the hard fork, known as Segwit2X. If the fork is conducted successfully and there is a clear winner, for example the fork supporters or original Bitcoin supporters, then its price (or the price of the after-fork coin) will explode, as people will see no more barriers. They will invest with more confidence.
Another remark I want make is referred to the last word from your question – how can Bitcoin crash again? Did it crash at some point in its history?
I guess you refer to the recent price drop that happened amid China's ban on ICOs and local exchanges. Bitcoin fell from $4800 to $3000 in a few weeks. Do you call it a crash? Well, given the super-high volatility of Bitcoin and cryptocurrencies in general, I would call it a manifestation of its typical volatility – call it a market correction – that was not a crash for me. If it would happen with the stock market – then yes, a 25% drop is surely something like a crash. When it comes to Bitcoin, it never really crashed.
Based on these judgements, if you ask if there will be another correction in Bitcoin, then I would say yes – sure there will be – this is how the markets work, they are cyclical. There will be a correction, then a rally, another correction, and so on. It all depends on fundamentals – Bitcoin is slowly adopted: some regulators will announce green light for Bitcoin – people are investing in it all of a sudden/other regulators will announce that they ban it – people are getting rid of it. These will be short and cyclical events – nothing will stay in a straight line.
Check this Bitcoin chart as of today – it may reveal the cyclical movement of Bitcoin price – you might predict the upcoming corrections with it:
Anyway – the most important event is the upcoming fork.

subset: commoncrawl


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Democratic administration in its essence has to address itself to people's welfare. The common citizen does not have a feel of democratic governance unless the administration is responsive, responsible and transparent. Even the most populist policies when they come to the cutting edge do not provide succor but harass and torture people as if they are being governed by native colonial masters.
Elections or laws made by representatives of the people do not satisfy the citizen, but he accepts that administration should attend to his problems with a smile. Human rights and dignity of the individual are loud sounding euphuisms. The lay citizen has his grievances against the administration and even when these grievances are fake or phoney or even exaggerated he has a basic right of their redressal.
The Baranbas Study of Delhi found that corruption though a major grievance, is still much low as compared to apathy, embarrassment, delay and harassment, leading to exploitation and abuse of office by the administrators. Corruption, indifference, and insensitiveness on the part of public servants do frequently cause harm and hardship to lay citizens.
These grievances of citizens can be general: "against the government, its acts and policies and may be common to all or any section of the community. The Individual grievances are found where the citizens, as individuals, have complaints against the executive organs of government, i.e., the permanent services. The individual grievances in a democratic set up look widespread and poignant. The citizen is within his right to expect that the public servants are honest, responsive, and fair in the discharge of their duties in administration".
The scope of administrative activity includes diverse functions such as issues of licenses of public distribution of commodities, welfare services and social services like banking and insurance and registration of private property. These orders are passed by the officials at all levels. There is a vast field of administrative discretion in which administrative authority may act arbitrarily and the injured citizen may not obtain redressal.
The traditional instrument of control over executive power and discretion have been legislative overseeing and judicial review. Our Constitution has incorporated fundamental rights of the citizen which are justiciable. In addition, there exist institutions like Janta Darbar, complaint boxes and paper clipping for the ventilation and redress of grievances in the form of approach to administrative authorities at different levels in their original, appellate, revisional or supervisory jurisdiction.
The legislative overseeing does not redress individual grievances arising in the course of day-to-day administration. Similarly, justice through courts is expensive and dilatory. The various administrative tiers and hierarchies have proved inadequate for the purpose.
To streamline the existing governmental machinery for redressal, a commissioner for public grievances was appointed in 1966. Complaint cells have also been set up in the ministries to handle grievances. At present, a separate Department of Administrative Reforms and Public Grievances exists in the Ministry of Personnel, Public Grievances and Pensions to attend to citizen grievances.


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When we are close to our mother for a long time, we constantly think about the horrible rules and habits she has, which makes us think that we would never do that if we had a child. You have to go to the dentist: although some children are afraid to hear that you as a mother know what is best for them and their health, that's why you take them with your most trusted Mexico dentist.
But unfortunately all new mothers fall into the same habits and rules that their mother imposed without realizing it. Here we show you the most common:
Shout. Listening to a mother screaming at her son is horrible, especially if he does it on the street. But it is something that is not born to us until we have a little one who does not stay quiet or does not listen to you. Most of the time we do it to relieve ourselves by stress.
Food. When we were young we were annoyed when our mother forbade us to eat certain sweets since it was too late or because they are not healthy. Now that you have a child you fell under the same rule that those foods do not contain enough vitamins or proteins to keep them healthy, no matter how much you protest.
Clothes. You never explained why some mothers went out into the street so disheveled, now that you're one of them, you know perfectly well why they do it. They simply do not have time for them, so they do their best.
Phrases. We all have the most hated phrases that our mother said (or says) when we were little. "I told you so," "Who do you think?", "Wear a sweater that will rain" or "Do not run, you'll fall", but magically these words appear in our mouths when we talk to our son.
TV. As children, we were forbidden to watch television for so many hours because it is bad for the brain. With this we only thought that we would never do it because we know how entertaining it is. But when the time comes, it only causes us to unplug the device since it spends almost the entire afternoon in front of him.
Humiliations How many times did our mothers not humiliate in front of our friendships? Countless, right? For this reason an oath is made that he will never do it in front of his son. But since nothing is forever, we humiliate our son, unwittingly, in front of his friends again and again. Either with corny words or forcing him to wear some attire.


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Department of Ecology co-workers take lead on forming groups for Olympia Traverse
- by Friends of Mia
|July 23, 2011
Olympia Traverse (http://nwtraverse.com/olympia-traverse/home) is a local multi-sport event that allows race fees to be donated to local charities. An Ecology employee (Casey Deligeannis) is helping his young daughter (Mia) fight leukemia. Her fundraiser is called "Friends of Mia" and is listed on the Olympia Traverse website as one of the several local charities to donate race funds to.
Contact firstname.lastname@example.com for more info.
Riding for Mia
- by Friends of Mia
|July 9, 2011
|July 10, 2011
Family and Friends are riding for Mia in the 2011 Seattle to Portland Bicycle Classic. Madeleine and friends are training hard for their 202 mile bike ride in honor of our girl.
Join Panorama and Chico's
- by Friends of Mia
|May 21, 2011
|11:00 am
|3:00 pm
Join Chico's and Panorama as they show you lovely spring styles modeled by Panorama residents. Fun entertainment, brunch fare and music will be provided. The cost is $25 per plate Mimosa's $3 per glass cash only please. Proceeds will benefit Friends of Mia a local organization bringing smiles to local families with children being treated for Cancer. Reserve your table by calling (360)438-7772


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Newly married couple is depicted on a picturesque sunset background. They hold each other's hands. "Newlyweds and sunset" hi resolution image is embedded in these themes: Valentine's Day (129). You can crop other popular image sizes by using our suggested cropping tool. This hi definition image is shown a couple of times. The original size of this "Newlyweds and sunset" picture is 2560x1440 pixels.
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Detroit Diesel V8 engine
|Detroit Diesel, AM General
|1982-1993 and 1992-current
|LF9 5.7 liter diesel
|Duramax V8 engine
|6.2L-3.98in, 6.5L-4.06in
|6.2L-3.80in, 6.5L-3.82in
|6.2L/379cid and 6.5L/395cid
|Block alloy
|Head alloy
|Borg-Warner GM-X series, also available naturally aspirated
|Fuel system
|1993 And older-Mechanical rotary pump. 1994 And newer-Electronic rotary pump
|Fuel type
|Compression ratio
|21.5:1, Marine 18:1
General Motors introduced a line of Diesel V8 engines for their C/K pickup trucks in 1982. This engine family, designed by GM division Detroit Diesel, was produced by GM through 2000, when it was replaced by the new Duramax line. AM General's subsidiary General Engine Products (GEP) still produces a military variant of this engine for the HMMWV.[1]
The General Motors light-truck 6.2 and 6.5 L Diesel engines were optional in all 1982 through 2000 Chevrolet and GMC C/K series pickup trucks, Suburbans, Blazer/Jimmy, Tahoe/Yukon, vans, motor homes, and the AM General HMMWV. The ready availability and low cost of these engines has made them popular for conversion projects and kit vehicles. These engines are often a popular choice for conversion in Land Rovers, Land Cruisers, and similar vehicles.
The original 6.2 L (379 ci.) Diesel V8 was introduced in 1982 in the Chevrolet/GMC C/K trucks. It was produced through 1993. The 6.2L diesel hit the market as a high-MPG alternative to the V8 gas engine lineup, even while achieving better mileage than the 4.3L gasoline V-6 of the 80s, at a time when power-on-tap wasn't necessarily needed and the market were more focused on the MPG it could achieve.
- 1982–1993 Chevrolet/GMC C/K
- Hummer H1
- GM version of the CUCV
- Engine Code: LH6 and LL4
- Displacement: 6.2L / 379 ci.
- Bore x Stroke: 3.98 x 3.80 (in.)
- Block / Head: Cast iron / Cast iron
- Aspiration: Natural
- Valvetrain: OHV 2-V
- Compression: 21.5:1
- Injection: Indirect
- Power / Torque (at start): 130 hp (97 kW) @ 3,600 rpm / 240 lb·ft (325 N·m) @ 2,000 rpm
- Horsepower / Torque (at final): 143 hp (107 kW) @ 3,600 rpm / 257 lb·ft (348 N·m) @ 2,000 rpm
- Max RPMs: 3,600
The 6.5 L (395 ci.) version was introduced in 1992 to replace the 6.2. Most 6.5s are equipped with a turbo. This engine was never meant to be a power and torque competitor with Ford/International and Dodge/Cummins, but rather a simply designed workhorse engine that made credible power and achieved then-decent fuel economy. The Duramax 6600 replaced the 6.5 in light trucks beginning in 2000, but the 6.5 (6500 Optimizer) is still produced by AM General for the HMMWV.
There are several GM 6.5 liter diesel engine production options. The Turbocharged L56, (VIN "S") was used in all 1/2 ton (1500) and light duty 3/4 ton (2500) trucks. Heavy duty 3/4 ton and 1 ton trucks used the Turbocharged L65 (VIN "F") engine. The L56 is emissions controlled with EGR and catalytic converters. The L65 engine has no EGR, and has no catalytic converter. There is a soot trap on L65 engines that is often mistaken for a catalytic converter. The L49 (VIN "P") and L57 are both normally aspirated engines. L57 is listed as HO or Heavy Duty. Additional RPO codes are LQM (175HP) and LQN (190HP).
Changes were made by GM to the 6.5 in their light trucks for emissions or reliability improvement.
The '92 and '93 model years used a 6.5 specific Stanadyne DB-2 mechanical injection pump. GM replaced the DB-2 with the electronic throttle DS-4 in '94+ vehicles.
In mid 1996 GM implemented a redesigned engine cooling system incorporating twin non bypass-blocking thermostats and a 130GPM water pump. This improved the flow through the block by @70-75% and flow to the radiator 7%.
- 1994 - 1999 Chevy 2-door Tahoe / GMC Yukon
- 1992 - 1999 Chevrolet Suburban / GMC Suburban
- 1992 - 1999 Chevrolet and GMC C/K
- 2000 Chevrolet and GMC C/K 2500 & 3500
- 2001 Chevrolet and GMC C/K 3500
- ????-Present AM General HMMWV
- Engine RPO Codes: L49, L56, L57, L65, LQM, and LQN.
- Displacement: 6.5L / 395 ci.
- Bore x Stroke: 4.06 x 3.82 (in.)
- Block / Head: Cast iron / Cast iron
- Aspiration: Turbocharged (Borg-Warner GM-X series) Also available naturally aspirated.
- Valvetrain: OHV 2-V
- Compression: GM Early 21.3:1, GM Late 20.3:1, AMG/GEP Marine 18:1
- Injection: Indirect
- Power / Torque (lowest): 180 hp (134 kW) @ 3,400 rpm / 360 lb·ft (488 N·m) @ 1,700 rpm
- Power / Torque (highest): 215 hp (160 kW) @ 3,200 rpm / 440 lb·ft (597 N·m) @ 1,800 rpm
- Max RPMs: 3,400
Common Problems
Main bearing web cracks in both 6.2 and 6.5 engines. Reportedly fixed with a combination of improved higher nickel cast iron alloy and lower block re-design including but not limited to a main bearing girdle. These features are in the new for 2007 AM General GEP P400 6500 Optimizer 250-300hp enhanced 6.5 diesel presently being sold to the US Government for the 6 ton armored HMMWV.[1]
Crank failures. Related to age failures of the harmonic balancer, the vibration damped accessory drive pulley, or the dual mass flywheel.
The PMD (Pump Mounted Driver) thermal failures. The PMD is screwed to the DS-4 injection pump on the 1994-2001 GM 6.5 diesel utilizing fuel flow to dissipate heat. The injection pump is mounted in the intake valley (a high heat area). The PMD contains two power transistors that should be cooled by proper contact with the injection pump body. If the pump is not precisely machined to make complete contact with the transistors via the silicone thermal gasket and paste, the PMD is improperly installed without the gasket or paste, the PMD is installed off center with the pump body, or corrosion develops on the mounting surface the PMD will overheat. Several companies manufacture an extension harness and heat-sink kits. These allow an owner or their mechanic to relocate the PMD away from the injection pump to a lower heat environment and/or a place that can get more air flow.


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Illness such as diabetes and heart disease become more common with age and are treated with drugs commonly linked to emergency department visits, Budnitz explained. Also, having chronic illnesses can make adverse events more serious when they do occur, he said. Michael Cohen, president of the nonprofit Institute for Safe Medication Practices, said its important to document trends in adverse drug events. Theyve been focusing on opioids, anticoagulants and antidiabetic drugs like insulin or the oral drugs that people take because these are the ones that are most likely to harm people, Cohen said. Budnitz, along with study lead author Nadine Shehab of the CDC and colleagues, examined data involving more than 42,000 emergency department visits in 2013 and 2014. These cases involved prescription or over-the-counter medicines, dietary supplements, homeopathic products or vaccines identified as the reason for the visit. Adverse drug events included allergic reactions to medicines, taking too much medication, or a childs accidental ingestion of a medicine. Twenty-seven percent of trips to the ER for drug-related reactions and other health problems were serious enough to require hospitalization, the researchers found. Roughly one-third of visits to the emergency department for adverse drug events occurred among adults 65 and older in 2013-2014, versus one-quarter in 2005-2006. Older adults also had the highest hospitalization rates. Among kids, antibiotics accounted for 56 percent of emergency visits for adverse drug events among children 5 years and under.
For the original version including any supplementary images or video, visit http://www.cbsnews.com/news/blood-thinners-diabetes-antibiotics-these-medicines-often-send-americans-to-the-emergency-rooom/
USC expects the Gamecock sculpture to be finished before the 2017 football season. Cocky has graced USCs campus and sidelines for 36 years, and is one of the countrys most recognizable mascots. It helps that only one other school Alabamas Jacksonville State University calls its football team the Gamecocks. The rooster has won several national mascot of the year honors and also has gained acclaim for promoting childhood literacy. Cocky and USC student volunteers visit S.C. elementary schools, reading to students and handing out books, encouraging them to read on their own. To date, the Cockys Reading Express program has given 107,515 books to S.C. children. The Cocky-statue project has been in the works since USC Visitors Center director Denise Wellman and a group of student tour guides pitched it eight years ago, Pruitt said. The area near Melton Observatory was chosen as the statues home because its trees and red-brick pathways offer a scenic backdrop for photos, USC architect Derek Gruner said. We wanted him to be somewhere a lot of our students would interact with him and with a beautiful backdrop for photos we know students would want to take, Gruner said.
For the original version including any supplementary images or video, visit http://www.thestate.com/news/local/education/article115638023.html
The cavovarus foot deformity. The height of a person's arch is determined by the height of the navicular bone. The caves foot in: Morris, RT, Eds, Lovell and Winter's paediatric Orthopaedics, J.B. http://gotojulianramos.marrymegay.com/2016/11/09/discovering-the-answers-to-quick-plans-in-inflammation-in-foot-arch/Early treatment might involve oral or injectable anti-inflammatory medication, exercise and shoe recommendations, taping or strapping, or use of shoe inserts or orthotic devices. When this occurs, a stress fracture is a possible injury to the bone. High Cs. http://amberstar.tv/feetmedicalsurgeon/2016/10/27/a-quick-analysis-on-level-headed-secrets-of-inflammation-in-toe/The muscles of the foot, along with a tough, sinewy tissue known as the plantar fascia, provide secondary support to the foot. Connected to the talus at the subtalar joint, the calcaneus, the largest bone of the foot, is cushioned underneath by a layer of fat. 1 The five irregular bones of the mid foot, the cuboid, navicular, and three cuneiform bones, form the arches of the foot which serves as a shock absorber.
Also, it sometimes is confused with vertigo as the symptoms have a fine line to share. Read this article to enrich your knowledge with various interesting facts about freckles in eyes. Itchy skin is one of the most common skin problems that dog owners have to deal with. Hence the higher number of people demand a limited number of goods, which leads to a price hike. The present article explains the causes of such bleeding and provides information on how to prevent gastrointestinal disorders. Corneal ulcer is an open sore that appears on the cornea; a thin, transparent structure that covers the iris and pupil of the eye. Red hot ears is pointing towards vasodilation, in which the diameter of the blood vessels increase dramatically, causing a surge in blood circulation. Though pancreas could malfunction due to congenital abnormalities such as pancreas divisum and annular pancreas, certain pancreatic conditions could be acquired as a result of unhealthy dietary habits and poor lifestyle choices. Let us gather more relevant information about the digestive problem from this article. When the vehicle accelerates, the fuel entering the regulator increases.
You may also be interested to read
- http://lydiawesttogo.jcchristiancounseling.com/2016/10/27/simple-tips-on-indispensable-details-for-problem-in-foot/
- more tips here
- http://lydiawesttogo.jcchristiancounseling.com/2016/10/27/a-background-analysis-of-selecting-aspects-of-inflammation-in-foot/
- http://lydiawesttogo.jcchristiancounseling.com/2016/10/27/the-latest-guidance-on-speedy-tactics-for-deformity-in-toe/
- bunion king


text:
Five Pair Punchdown Tool
5-pair punchdown tool, can terminate up to 5 pairs at a time.
Features: • Terminate wires on both cable and cross-connect sides of 110 connecting blocks • Single pair punchdown tool terminates on the back of the DP6A™ 10Gig™, DP6™ PLUS, and DP5e™ Patch Panels • Reversible blade provides option of terminating without cutting wire • 5-pair punchdown tool seats 3, 4, or 5-pair connecting blocks onto 110 base
|Part #
|Five Pair Punchdown Tool
Manufacturer Direct
Did you know that we can give you a quote for most of our products, including shipping?
You can also call us toll free 866-222-0030
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Let our experts and customers resolve all your doubts


text:
Without a thought to my troubles.
Without considering your looks, or questioning whether you judge me.
Without inhibition, or fear.
With wonder. With pleasure.
With eyes closed, and lips parted.
With freedom, and pure sensation.
With happiness....I dance.
Romper - Ecote from UO // Cardigan - FreePeople // Earrings - ThreadSence // Boots - Browns


text:
Edgewood, Ross share SWOC softball title
Edgewood and Ross split the SWOC softball championship with identical 10-2 conference records, and both are still alive in the postseason.
The Cougars face Lakota East on Monday, May 16 at West Carrollton High School in a Division I sectional final.
The Rams get New Richmond on Tuesday, May 17 at Kings High School in a Division II sectional final.
All-conference softball teams will be released after all SWOC teams are finished playing.


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Date: Saturday 29th September 2018
Time: 20:00
James and Black
"For those who have never seen Otis Redding or Aretha Franklin perform, go to a concert of Bruce James and Bella Black – this is the best option to close your eyes and go back to pure American sound whose songs echo to this day, for connoisseurs and non-connoisseurs alike.
Bruce with his street poetry – "past tense is no more than last night's wine" – Bella with her voice that tears thoughts and frees the mind of the listener." Voci di Citta – Bologna IT
"Guerrilla Soul is the recipe that Bruce James and Bella Black have mixed together in their Texan Sound Kitchen: A deep-fried, inside still pink, filet of New Orleans Soul à la Dr John, soaked in a marinade of clubby R&B and organ-heavy ZZ Top cover versions; with a pinch of hip-hop and the whole thing served on the funky beats of DJ Phil Ross." Zeit.de – Hamburg DE
"With voices reinforced by concrete saws, earning the duo much respect and reminding us of the origins of soul music the church! Bruce James is perhaps one of the most colourful artists from Austin. Behind his music, brewed from an original mix of Soul, New Orleans R & B and blues lies a musical career that spans over twenty years.
Consistency is his penchant for the musical roots of American music. As a pianist/ singer of the legendary band Tunji he shared the stage with Bernie Worrell, Jurassic5 and other giants of the music world. Bella Black is a woman with a story and has a voice among the most poignant in contemporary southern soul who actually says it all" Muziekhuis.nl – Leiden NL
"a piano man that can swing and croon like Dr John, or growl and stomp like Tom Waits." The Austin Chronicle – Austin TX USA
"For here are two musicians at the beginning of their breakthrough. One that we give them wholeheartedly." Rootstime.be – Belgium
Photo credit : Benjamin Hull
Tickets in advance :
Standard : £14.00 ( £16.00 On The Door )
Click Here to Book Online Now
Phone 01726 879500
Buy at Tourist Offices in
Penzance, St Ives, Truro, St Austell, Bodmin, Liskeard, Looe & Launceston
plus Heartlands, Pool, Redruth
Enter Tickets required below to book Online
Phone CRBO on 01726 879500
Buy over-the-counter at Tourist Offices in St Ives, Penzance, Falmouth, St Mawes, Truro, St Austell, Bodmin, Looe, Liskeard & Launceston plus 'Heartlands'Pool Redruth or 'The Well House' in Fowey.
Acorn, Penzance
The Acorn, Penzance is a small, independently run arts venue with charitable status, in the heart of Penzance, Cornwall.
Being an intimate and friendly venue has meant that it has become highly regarded by visiting artists and audiences alike. By presenting the best of small scale arts and entertainment The Acorn, Penzance is one of the longest running venues in Cornwall.
Order tickets by SMS - direct to your Mobile phone !
(NB now available until at least 6.00pm before an event)
Concession rates (where available) : Full-Time Education, Invalidity Benefit
(Children over 3yrs, unless otherwise stated on the event)
Please note that, unless otherwise stated, a £1.00 Theatre Fund has been added to the price of all tickets to help maintain The Acorn as a community arts venue


text:
Early Years teacher
- Recruiter
- La Chouette School
- Location
- Ealing Broadway, London (Greater)
- Salary
- Depending on your qualification
- Posted
- 22 Jun 2018
- Closes
- 22 Jul 2018
- Sector
- Nursery, Pre-School
- Hours
- Full Time
- Contract Type
- Permanent
EYFS Teacher
An excellent opportunity has arisen for an enthusiastic, experienced and committed individual to join an already successful group.
We are a flourishing French/English bilingual Nursery School located in the heart of Ealing. We have a friendly, family atmosphere within our school, with small, dedicated class sizes and excellent ratios. We have strong, respectful relationships with our students, their families, and a warm team spirit.
This role will suit an early years specialist practitioner (EYT/EYPS/Montessori Diploma/NVQ) , who has at least two years post qualification experience, looking to continue a successful career pathway. The candidate needs to be English mother tongue.
You will be confident and dynamic with the delivery of the EYFS framework, knowledge of teaching Phonics will be an advantage!
You will have a dedicated classroom to teach to a group of 10 pupils.
We are seeking someone who is inspirational, a great role model and eager to participate fully in school life.
Start date: 3rd September 2018. 36 working weeks.
Generous school holidays.
Salary level will be dependent upon experience and qualifications.
If you have the passion, motivation and commitment to influence and lead desirable outcomes for young children at this crucial stage in their development, then get in touch! In return, you will join a happy setting with a central role within our future growth plans.
Only the selected candidates will be contacted


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An inspirational dance troupe in Nairobi is raising awareness of disability through artistic expression. Through her striking images, Kenyan photographer Mia Collis captures the spirit and strength of these remarkable survivors.
People with disability need not be disabled. The Paralympics has shown us this. We've watched this inspirational gathering in awe, marvelling at individuals who have overcome huge challenges to become lightning-quick sprinters, powerful swimmers, basketball legends and more.
The Paralympics was a humbling spectacle. But you don't have to look all the way to London for examples of people breaking down such barriers.
Nairobi-based Pamoja Dance is a mixed group of dancers with and without disability, working together to share their creative expression in an open and inclusive environment. Its aim is to raise awareness of disabled issues and provide a forum for their discussion. It hopes to challenge perceptions of the contribution that people with disabilities can make in performing arts – and the wider society.
Sign of strength
The contradictions that embody the lives of the dancers is fascinating. Hidden from daily life and revealed on stage. Shunned by society and loved by the audience. Most individuals in the group were born and grew up into a life of serious adversity, and yet many, as a testimony to their strength of character, are now the breadwinners of their families.
More info
For more information on Pamoja Dance Group, tel: 0727 81 56 21, email info{at}pamojadance.org or visit www.pamojadance.org, or
Photographer Mia Collis has worked for the BBC, CNN, National Geographic and a range of other outlets. For more of her work, see www.miacollis.com
(The following are a sample of the stunning images in this portfolio. To view the complete feature, please see the emag of this issue.)
I wish all people with disability would have the chance to feel those feelings I have on stage. It would change the world. Not only would they realise that they can do anything they want to, it would also make society realise our potential and how beautiful we really are.
Betty Mwendi Ngunia
I'm sure my never-give-up and have-a-go attitude will continue to bring many new adventures in my life. It's a journey and we never know what's around the corner.
Dalmas Otieno
Pamoja makes me feel like a star, a brighter star. I'm in a sky with other stars that are shining bright.
John Irungu
In dance, the whole piece is out in the open. I am exposed. I can express myself in a way that I find hard to do in conversations. When I dance, I can be happy, sad, angry or romantic. I can be anyone I want to be, or I can be me.
Beatrice Maina


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Everyone has their own ideas about what makes a dream home. It could be that a contemporary interior with plenty of space and light is a must have. Or the perfect location might be more important. Whatever you have in mind for your dream home; it's something to aspire to.
We are going to talk about five features you could expect to see in most dream homes. Maybe, one or all of these features will help you to create your perfect home at some point.
A staircase to catch the eye
A staircase may not be the first thing that comes to mind, when you think about your dream home. But, if you think about it, it's one of the first features that people see when they enter a property. A unique staircase created with the help of experts such as Active Metal could provide you with the talking point you want from your dream property.
A smart and modern kitchen
The kitchen is at the centre of activity in most homes. You would expect any dream home to have a large and bright kitchen, with many smart features. These features could include touch activated taps and smart cooking implements.
A dream kitchen usually benefits from a separate pantry and utility room, so you can keep the main space for cooking, eating and socializing.
The perfect en suite
Any dream home should definitely have more than one bathroom. One of these should be an en suite for the master bedroom. Having an en suite at all is useful, but in a dream home an en suite should be really special. His and hers sinks, a power shower and a tub for relaxing are all essentials.
Your own cinema
If you enjoy watching movies, you should bring them into your dream home. You can even create a home cinema to start turning your current property into a dream space, if you have the room. A home cinema is perfect if you want to spend time relaxing as a family, or if you want to have your friends over.
A place to entertain outdoors
Entertaining friends is not something that has to be restricted to an indoor activity. You should make good use of the outdoor space in any dream home. To create a really great entertaining space, you need a separate area containing well-designed and comfortable furniture and ideally an outdoor kitchen and bar area. It's also a good idea to have the surrounding garden landscaped, to create an attractive environment.
Even if you do not currently live in your dream home, and you cannot afford to move, you can start to make some changes. You may be able to fit your kitchen with some smart appliances or turn one of your rooms into a home cinema. Designing a dream property does not all have to happen at once, you can build on what you have in stages, on your way to achieving the dream.


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Tarot of the Gnomes
The Tarot of the Gnomes is a popular Tarot, cute, amusing and quirky, featuring tiny rotund and buxom gnomes. All of the cards are illustrated and feature a keyword for beginners.
Created by
Antonio Lupatelli
Tarot Deck - 78 Cards - Lo Scarabeo
Read reviews of the Tarot of the Gnomes
Tarot of the Gnomes review by Terri Clement
I mean ~ replied Alepos ~ that each of us has its own path which leads to Ketra (the perfect world) but its not reached on foot. ~ Excerpt from the Little White Book
The Tarot of the Gnomes at first glance appears to be a fluffy deck. The minute you open this deck you will be greeted by playful, fun Gnomes. You will soon realize that there are also a few Gnomes that have a bit of a darker side.
Upon further examination you will find that these quirky little creatures are much more than they appear. The Gnomes display quite the same emotions that humans do; from joy and gentleness to anger, laziness and greed. You may notice that the female Gnomes are the backbone of their society. The Gnomes may be small in size but they definitely can weave a beautif... read more reviews.
Similar Decks to Tarot of the GnomesTheme: Fantasy
Creator: Fairy Tarot, Fairy Tarot Mini, Tarocchi della Buona Tavola, Tarot of the Druids by Antonio Lupatelli
More About These CardsName: Tarot of the Gnomes
Creators: Antonio Lupatelli
Publisher: Lo Scarabeo
Deck Type: Tarot Deck
Cards: 78
Major Arcana: 22
Minor Arcana: 56
The Fool is 0
More Decks on Aeclectic
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Home > Decks > Tarot of the Gnomes > Tarot of the Gnomes Reviews


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南海地震に 備えて
Homepage URL: http://www.pref.kochi.lg.jp/~shoubou/sonaetegood/index.html
【6】 Predicted Seismic Intensity and Tsunami Inundation・Finding Your Evacuation Point
Predicted Seismic Intensity and Tsunami InundationTo be properly prepared for the Nankai Earthquake requires us all to be fully aware of the predicted seismic intensity and tsunami vulnerability of the places we live and work. Accurate information is available from the Nankai Earthquake Information Display on the 1st floor of the Prefectural Office, at the disaster prevention departments of local governments, and also online. The website below is only available in Japanese, so will only be useful to those who can read Japanese "
Homepage URL: http://www.pref.kochi.lg.jp/~shoubou/sonaetegood/index.html
Finding Your Closest Evacuation PointBe sure to check the location of the evacuation points in your area. Also remember to check how to get there, and how long it takes. Especially for those living in Tsunami-prone areas, it is vital to be aware of which areas will not be inundated (eg. tall strong buildings, hills)


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Accuracy and validation for surgical navigation systems
By Anthony M. DiGioia III, MD; Andrew B. Mor, PhD;
Branislav Jaramaz, PhD, and Joel M. Bach
Computer-assisted orthopaedic surgical (CAOS) systems are becoming more popular because these devices can improve accuracy, reduce outliers and enable less invasive surgical techniques in many areas of orthopaedics. Their greatest potential lies in enabling true minimally invasive surgery (MIS) and in their use as MIS surgical trainers.
With all of these potential clinical benefits, however, there is no standard method for characterizing and reporting the performance of CAOS systems. This presents difficulties for surgeons and researchers attempting to evaluate and compare different systems.
Accuracy and validation
Most of the currently available commercial CAOS systems are "passive" tools, commonly called surgical navigation systems (see Figure 1). These systems do not act on the patient directly but do provide the surgeon with feedback on the position of a tool or implant relative to the patient's anatomy. Navigation systems are real-time intraoperative information systems that can also measure and document surgical techniques, range of motion and stability both before and after an intervention.
Figure 1. Components of a typical CAOS system: A. surgical navigation station; B. foot pedal (input device); C. position tracker (localizer); D. localizer interface unit; E. tracking markers.
Typical navigation systems for hip or knee replacement will inform the surgeon of the position and orientation of the tools and implants with respect to the bone, to ensure that the surgeon places the implant in the desired position.
The need to establish standards and guidelines for measuring the accuracy and validation of these computer-assisted tools is very real. There are two different ways to characterize accuracy, validation and performance: technical and clinical.
Technical accuracy is based on how accurately the system reports information to the surgeon. Technical accuracy includes both end-to-end accuracy of the complete system and the accuracy of the different subsystems making up the complete system.
Clinical accuracy is determined by how accurate the final position of the implanted device is compared to the planned or ideal placement. Clinical validation is related to clinical accuracy because it looks at short-term and long-term clinical outcomes determined by more conventional clinical measures. Clinical accuracy is typically evaluated postoperatively, and different surgical procedures will have different minimum accuracy requirements. For example, the clinical accuracy requirements for spinal interventions such as pedicle screw placement are likely to be very different than those for total hip or total knee replacement.
Both technical and clinical accuracy are application-specific. Currently, they are evaluated differently by different manufacturers, with no standardization in reporting.
Technical evaluation
The best-case accuracy values for a given system are determined using end-to-end evaluation of the system's accuracy in a bench-top environment, which uses controlled test conditions and standard phantom bone models. Surgeons are also a factor in the evaluation, because they must not only collect the appropriate anatomic information as input but also act on the information correctly.
End-to-end tests take a phantom model through all the steps used in a typical procedure—from model generation and anatomic data acquisition (computed tomography [CT] or fluoroscopy for most image-based systems, landmark acquisition for image-free systems) to device placement. Then, an independent, highly accurate tool, such as a coordinate measuring machine, is used to determine the final position of the device.
Subsystem testing of the different components of the CAOS system is used to characterize the differing contributions of the subsystem to the overall system's performance. Different subsystems that might be identified include: the tracking system, a patient simulation subsystem to aid in surgical planning, any software routines used to build models of the patient's anatomy, registration between a preoperative model and the patient's anatomy, anatomic point collection strategies for non-image systems and the selection of an anatomic coordinate system. Table 1 shows different subsystems that might be tested for three types of navigation systems.
Subsystem testing results, when reported, can also be helpful in predicting expected accuracy when a surgeon or company wants to adopt a commercial system for a different use (such as adapting a spine system to help guide the treatment for avascular necrosis of the femoral head).
Clinical evaluation
Clinical accuracy is, by its very nature, quite different from technical accuracy. Cadavers can be used in a manner similar to the end-to-end accuracy tests done on bone phantoms, but they don't equate completely to the procedures used in practice. Patients cannot be accurately characterized to the degree that phantom models can be measured, and standard evaluation techniques, such as radiographs, have been shown to be inaccurate at a level equal to or greater than typical CAOS system errors.
CT-based validation of implant positioning would provide the best clinical data to measure implant positioning, but has the obvious drawbacks of radiation exposure and high cost. A validated, reliable, standard postoperative measurement method is needed that would reduce measurement errors and is accurate enough to be able to quantify the errors generated through the use of CAOS systems.
Short-term outcomes have been reported for most systems, although often not measured with a technique of similar accuracy to most CAOS systems. Longer-term results have recently begun to be published, and the clinical outcomes look promising.
Sources of error
CAOS systems have to be used correctly to be accurate and of practical use in the operating room (OR). Just as any mechanical alignment guide must be positioned correctly on bone for proper alignment, CAOS systems have specific requirements that must be followed for optimal performance.
The internal computer model of the patient's anatomy is the heart of all navigation systems. This is also the point on which most systems differ. Image-based systems rely on a visual model of the patient's anatomy; CT-based systems on a three-dimensional surface model; and fluoroscopy-based systems on a set of two-dimensional images. CT-based systems can introduce error if there is undetected motion of the patient in the CT scanner, while fluoroscopy-based systems typically require sufficient angular separation between images to generate accurate locations of anatomical landmarks. CT-based systems also require registration, or alignment, between the surface model of the anatomy generated from the CT scan and the patient's anatomy on the operating table.
Image-free systems, on the other hand, rely on anatomic information gathered intraoperatively by the surgeon. These systems depend on consistent collection of anatomical landmark locations or surface geometry with a point probe and on kinematic analysis of joint centers from tracking data. If the surgeon doesn't properly locate the landmarks, the final placement of the guides and alignment will be inaccurate. Poor collection of surface geometry, or poor construction of a reference model from collected data, will also introduce errors into the final result.
The other main source of error for CAOS systems is tracking inaccuracy. Navigation systems rely on either an optical or electromagnetic (EM) system to locate the relative positions of the patient and the surgical tools and devices during the procedure. A tracker is attached to the relevant anatomy (pelvis, femur, tibia, etc.) that can be located relative to a fixed reference, typically a camera or electromagnetic transmitter. The surgeon's tools are similarly tracked, enabling the system to calculate the location of the tool relative to the patient.
The most predictable error is inherent to the tracking system itself, which would be determined during the subsystem testing described above. However, OR use can degrade tracking accuracy. Optical trackers that rely on cameras can get dirty from patient fluids, there can be line-of-sight issues between the camera and the trackers, or cameras can be confused by other light sources in the room. EM systems can be affected by the presence of metallic objects in the OR, and even by the presence of nearby metallic objects. Both systems also can demonstrate problems when tracking moving objects because individual trackers are often located sequentially and not simultaneously.
A potentially dangerous inaccuracy can be introduced if a tracker is inadvertently moved during the procedure, changing the relative positions of the bone and the tracker. The typical system cannot detect this, and the unwary surgeon may not notice the inconsistency between results on the computer screen and what is happening with the patient. Minimally invasive procedures increase the likelihood that this type of error will be undetected because of the surgeon's limited visual field.
One subsystem test that measures contributions to system errors is the characterization of an EM tracking system. Although EM tracking is increasing in popularity, the different EM tracking systems may not have been appropriately tested in realistic surgical environments.
Because EM system accuracy can be affected by nearby metal objects or magnetic fields, tests should address that issue as well as the basic accuracy of the system. To measure the system's accuracy over the volume of space, the tracker is moved through the volume and the measured locations compared to the actual locations. This test must be repeated with and without metal artifacts in the tracked volume to assess the effect of that disturbance. The second test should determine the accuracy of the system in measuring various positions and orientations of a well-characterized phantom, with and without metal in the vicinity. This provides a more application-specific measure of the system's accuracy.
A third possible test would look at the accuracy of the system in tracking moving objects, which would be important for many image-free systems and systems that track patient kinematics intraoperatively. Finally, repeating the second test in the OR environment would determine if the OR equipment causes any possible disturbances. The results from these tests also can be compared to optical tracking systems, which are the current standard for commercially available navigation systems.
ASTM International and standards for measuring accuracy
Standard methods for measuring and reporting accuracy for CAOS systems, as well as definitions for the types of systems and related terminology, will reduce the current difficulties in comparing competing systems, and enable doctors, administrators and regulators to make more knowledgeable decisions when evaluating these systems. The American Society for Testing and Materials International (ASTM International) is assisting the CAOS community in developing standards to achieve this goal.
ASTM International, one of the largest standards-developing organizations in the world, is a global forum for the development of consensus standards for materials, products, systems and services. In June 2004, a group of surgeons, academics, and product manufacturers and regulators from several countries—including Canada, France, Germany, Italy, Japan, Switzerland and the United States—attended an organizational meeting with ASTM International staff members held in conjunction with the CAOS International annual meeting. They discussed the development of voluntary consensus standards for the metrology, validation and performance of CAOS systems. Three draft standards were planned:
• Standard practice for measurement of positional accuracy of CAOS systems
• Standard classification of CAOS imaging systems
• Standard terminology relating to CAOS systems
The first draft standard is currently being developed. Joel M. Bach, of the Colorado School of Mines, leads the task group. The terminology and classification standards will follow. Completion of the first standard and initial voting for acceptance will take place soon.
The CAOS promise
CAOS systems will reduce the number of outliers in surgical outcomes and lower the errors in implant placement for both novice and experienced surgeons. But until standards for assessing these systems are developed and implemented, there will be uncertainty about how well individual systems perform and how they compare to each other.
Although it may be some time before performance standards are developed, ensuring that different systems are tested in the same manner will increase confidence among the user community that CAOS systems will achieve their stated outcome goals. Comprehensive testing and reporting of accuracy numbers, both technical and clinical, will ensure such systems are suitable for routine use.
Anthony M. DiGioia III, MD, is a member of the AAOS Biomedical Engineering Committee and director of the Institute for Computer Assisted Orthopaedic Surgery (ICAOS) at The Western Pennsylvania Hospital. He can be reached at email@example.com
Branislav Jaramaz, PhD, is assistant and scientific director of ICAOS; Andrew B. Mor, PhD, is a research scientist at ICAOS.
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Join the group of adventurers trying to solve the mysteries of who would inherit the immense fortune left with the death of the eccentric billionaire Don Cavalier.
The environment features bright, anime-styled 2D graphics and a vast, epic landscape. Players can completely choose how they want to play the game, from simply exploring the environment and interacting with friends to fighting monsters and other players in an attempt to reach an impressive level 400.
The game showcases unique and exciting mini-games that allow players to gain experience and special items without battling enemies.
Windows 7/8/10 | MacOS (TBA)
Intel Core™2 Duo | AMD A4 (or better)
128 kbp/s (or better)
It is believed that countless of hidden cards are buried in Caballa Island. Explore and acquire the inheritance Don Cavalier has to share!
Enjoy cute, vivid graphics and characters suited for both kids and kids-at-heart.
Experience exciting package games by playing through detailed quest modes and different campaigns.
Explore the best of MMO games through a unique chatting system and various party play modes.
Try all new and never before seen features like the Drill System, Card Battle System, My Camp System, and Monster Quest System.
4 types of characters, each with male and female counterparts. The characters combine the RPG aspect and avatar concept, harnessing and growing strength through an Occupation Transportation System.
A feature never seen before, you acquire new items by drilling holes in the ground. Different types of drills are available for different types of environment.
A Versus Mode that pits one user against another through a game within a game.
Form your own party with friends to complete the number of unique quests.
Usable Items – Diversified portions, teleport, and hairdye for various purposes
Equipment Items – Functional (for offense/defense) and fashion items
Drill Items – Different drills for different environments
Pet Items – Each character can bring along their own pet
Other Items – Items for decorating My Camp or giving your character special powers


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Toby Tiger
Organic Cotton Unicorn Twirly Dress
A lovely soft jersey dress with a big unicorn applique and a twirly skirt filled with stars, a perfectly fun dress for a colourful baby or toddler! A favourite from Toby Tiger!
Super soft 100% GOTS certified organic cotton –no nasty chemicals means the fabric is good for delicate skin and good for the planet too. Plus, the great quality material means this lovely rainbow kids dress can take you on lots and lots of mini adventures and will always look amazing.
• Machine washable at 30 degrees
• Neck popper fastening on sizes 1 – 2 years
• Do not tumble dry
• Super-soft to the touch
• 100% GOTS certified organic cotton
Please ensure that the delivery address provided via the website is the same as the delivery address you provide via PayPal.
Delivery - UK
We offer free postage for orders over £45 to any UK address.
All order less than £45 will be charged a standard shipping charge of £3.95.
Please allow 4-5 working days for UK delivery.
Delivery - Europe
International Delivery to Europe is £10.
Delivery - Rest of the World
International Delivery is £14 however please note, your order will be sent via Royal Mail to your national postal service.
In some countries, it is not possible to track the parcel once it enters your country.
So, if you're not completely happy within the first 30 days after receiving your items, just send it back to us and we can offer you store credit.
To be eligible for a store credit, your item must be unused and in the same condition that you received it and if applicable, in its original packaging.
Customers are responsible for return shipping and it must be within 30 days of receiving your order.
Shipping costs are non-refundable. Once we receive your returned package, it will be inspected & processed within 5-7 business days.


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Non hai ancora votato? Cosa Aspetti?
Follow me and click here – clicca sul cuore ♥
Non hai ancora votato? Cosa Aspetti?
Follow me and click here – clicca sul cuore ♥
Molto carina questa blusa..da proprio un bel tocco di colore!
davvero carina!
La Ragazza dai Capelli Rossi
Molto carina!!
Bella in giallo! Lucy http://www.tpinkcarpet.com
E' molto carina la blusa!
Love this yellow shirt.
Ciao cara 🙂 bellissima la blusa gialla!
Kiss Tea
Bello il giubbino!
carino il giacchino di pelle
LOVEHANDMADE.ME – fashion blog
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The Bike to the Beach Houston page, provides you with the official registration information, ride distances etc. and if you scroll down a bit, videos, interviews and ride reports for this event. If you don't see a ride report and you participated in the event in the past, feel free to type something up and we'll add it here!
Date: November 3, 2018
Event: Bike to the Beach Houston
Route Distances: 50+ mile and 100 mile rides
About the Ride:
Bike to the Beach is more than just an event, its an experience. With us, you will form new lifetime friendships and make a difference while sweating a little and having lots of fun!
Bike to Galveston
Houston to Galveston, TX
Saturday, November 3rd 2018 |
- Great Route: 100-mile and 50+ -mile ride options from Houston to Galveston
- You Are Ready: You are ready to conquer the ride of your life if you've done SoulCycle, hit the gym a few times a week, or love a challenge.
- Bike Rentals: Rent from Bike Barn. Ride.
- Rest Stops: We have rest stations every 10-15 miles.
- Everything Is Covered: We provide food, water, bathrooms, mechanical support.
Location: Houston to Galveston, TX
Event Website: www.biketothebeach.org
Registration: Online registration
Find more information about other rides on our mainpage


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R1 x150mm Column
This reverse phase column resolves glycans based on hydrophobicity.
– Analysis of sialic acid variants labeled with DMB (1,2-diamino-4,5 methylenedioxybenzene.2HCl)
– Analysis of monosaccharides labeled with 2-AA (2-aminobenzoic acid)
– Analysis of glycans labeled with 2-AB (2-aminobenzamide). Two columns joined with a zero dead volume connector are required for this application.
Dimensions: 4.6 x 150mm
View product documentation as PDF
View Certificate of Analysis as PDF
Part Number: LS-R1-4.6×150
DMB Labeled Sialic Acid Reference Panel Run on the LudgerSep R1 HPLC Column


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Easterns Automotive Group dealerships offer no haggle prices and a smooth easy transaction on Easterns certified and inspected used Jeep. All of our used cars for sale include a 7 Day Return Policy and 30 Day / 1,000 Mile Warranty. Jeep SUVs for sale include the Cherokee, Wrangler and Grand Cherokee models.
All of our Jeep SUVs just pass through a rigorous Multi Point Quality Certification. Including State inspection!
Easterns works to make you transaction as easy as possible. Using the technology like E-Contracting and No haggle pricing to make your experience smooth and easy when looking for your next used Jeep Cherokee, Jeep Wrangler or Jeep Grand Cherokee for sale at our dealerships.
Serving DC, Maryland
and Virginia


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I have been so excited to share these 21 Day Fix Results with everyone! I wrapped up the first Test Group yesterday and just can't believe how these SIMPLE, yet effective, color coded containers have been and how they completely changed my view on food! I have worked very hard over the past 2 years incorporating daily exercise and proper nutrition into everyday life. My goal has always been to simplify what seems so complicated with fitness and nutrition and as a result, I have never been in better shape in all my life! I'm not saying that to brag or boast. I just need everyone to understand where I was in my journey BEFORE starting this program. To me, I felt that I had it all figured out and that what I was doing was just fine because I was successfully maintaining my weight and reaching my fitness goals each month. That was until these little guys entered into my routine…
The 21 Day Fix has literally revolutionized our way of controlling our portions and daily nutrition, specifically what types of food to eat and how much throughout your day. I will be COMPLETELY honest… at first glance, even I thought it was a little gimmicky but that didn't stop me from wanting to put my diet to the test and I'm so glad I did too!
So, just before starting this program I weighed 132.2 lbs and have been at that weight for over two years now. Doing this program FOR ME was not about losing weight, though I will share some incredible transformations from my Test Group soon. For me, this was about dialing in my nutrition and really testing what I've been doing for the past 2 years.
I did lose 2 lbs and actually made a few adjustments to keep it there since I prefer not to be under 130 lbs. I also lost 2 more inches as a result of doing this program. I kept my typical routine the same which is working out to P90X3 and running throughout the week. The only difference was adding this nutrition layer in so I'm confident that those results were a reflection of doing this program over the past 21 days.
More important than the measurements though, were MY specific 21 Day Fix results:
1. I do not need to snack ALL DAY LONG. I am constantly feeding my body. I mean like every 1-1.5 hours on some days. Keeping to the structure outlined in the program guide wasn't bad at all and actually made me appreciate my meals more. I can space my meals/snacks out more and feel full without the extra handfuls of almonds and peanuts.
2. I don't need extra handfuls of almonds and peanuts! I was eating ENTIRELY TOO MANY! That blue container put A LOT in perspective for me. I was eating entirely too many!
3. I need to STEP AWAY from the avocados! I love my avocados, and hummus, and nuts, and nut butters…. reigning it in to 1 blue container was tough but it made me appreciate those foods so much more when I did incorporate in my day.
4. OILs… I don't need to cook with oil all the time. A dash in my noodles, a dash on my salad, on the grill, on this on that… it ALL adds up. Pulling it in to 2 tsp a day was tough but doable. My food didn't change in taste as result either. Same great food with a lot less fat. Good or not… it's still needs to be used sparingly.
5. Quit the carb loading. As a runner, I gave myself the liberty of eating as many carbs "as I need" because its fuel. Well guess what?!? I don't need nearly the amount that I was consuming. My chicken rice bowls should be a lot more chicken and a lot less rice! It didn't impact my running performance. I ran the same as I always had been and probably cut AT LEAST half the carbs out of my diet while doing this program. AT LEAST!
So there you have it… these 7 containers COMPLETELY changed my perspective in a few key areas of my nutrition and I will continue to map my meal plans out with the concepts and techniques that I learned while on this journey. There were a couple women that also started my accountability group early with me and check out their results below.
21 Day Fix Results
Testimony #1:
There are several more wrapping up each week going forward so check back to see more testimonies on how this program is working out for others! If you have any questions or would like more information about the 21 Day Fix, please contact me.


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Need an inexpensive Valentine's day centerpiece? Do you have extra mason jars lying around? Why not put them to use. Supplies: Vinyl shelf liner/stencil Glitter 4 jars Polyurethane (I've seen floor wax used as a replacement, but I'm not too … Continue reading
Tag Archives: diy
Vintage Valentine's Day Sign
This gallery contains 5 photos.
I was in an antique shop the a few days ago and saw an old wooden sign for 50 bucks! I just had to have it, but I was not about to pay 50 dollars for it. So I made … Continue reading
DIY Self Watering Wine Bottle Planter
Lately I've been hooked on Pinterest, and came across home wine bottle cutting- then it clicked! A self watering vase, why had I never thought of this before?!?! It's extremely easy and quick to do. Just a few simple steps … Continue reading
Spring Clean your Washing Machine
Have you ever noticed that over time and use your clothes don't seem to be as clean as you'd like them to be? Most of us don't think to "wash" our washing machine, but it really is one of those … Continue reading
Craigslist Vanity Stool: DIY
The new year is coming, and I've found some down time to touch base again -not for long though. So I suppose I'll just jump right to it! I found this vanity stool on CL for 10 bucks! Sure is … Continue reading
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Since my wife and I have just moved (currently still in the process), I decided to gather a few helpful tips to help if you are also preparing for a big move. Start Early! " The early bird gets … Continue reading
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DIY: Building Your Own Seat Cushion for 5 bucks!
I don't know about you, but I hate spending an arm and a leg on things I can make for a fraction of the retail price! We only had 3 (mismatched chairs) for our dining table – but then I … Continue reading
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One of my best friends just had a birthday, but he is one of those people who has EVERYTHING. So for a few days I racked my brain to find the perfect gift – then it hit me! "Mustache wine … Continue reading
DIY: Homemade Fabric Softener
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How to Negotiate a Worker's Compensation Structured Settlement?
Worker's compensation could be a troublesome and concerned method for workers moreover as employers. Even people who report on-the-job injuries directly might realize their cases knotted with a chain of legal battles. It's vital to understand one's rights once negotiating worker's compensation structured settlement. Being acquainted with the law greatly simplify proceedings.
Speak with Human Resources For Settlement
The initial step in any worker's compensation structured settlement case could be a discussion with the company's Human Resources workplace. Unit of time ought to have a transparent policy in situ that explains however worker's comp is reported and what's required from the worker. Most would force that every doctor's visit is documented intimately, explaining that every one care pertains to the grievance that was received whereas at work. Keep all of those conversations, still short ones, in marks with firm dates. This may build subsiding the case abundant easier.
Receive Treatment
Theoretically associate degree worker has already received the care they have by the time they look for a worker's compensation structured settlement. Still, injuries will worsen associate degreed it will be tougher to receive applicable funding if a worker has been delay the care they need till they will have cash in hand. However, associate degree worker ought to take into thought their obligations if there's any question concerning whether or not or not the injury occurred at the work web site.
Hire associate degree lawyer
A professional ought to be employed if there are associate degreey difficulties whatever in proving that an injury could be a worker's comp issue. Attorneys specializing in worker's compensation structured settlement will make a case for state laws. These standards are extraordinarily Byzantine and perpetually amendment. Associate degree lawyer ought to make a case for from the starting time just about what quantity compensation one ought to receive. the worker will then verify whether or not or not they will justify the expense of hire legal counsel.
Worker's Compensation Structured Settlement vs. Payments
Once the worker's compensation structured settlement suit is filed and also the leader admits responsibility, it's time to make your mind up however payments are received. Some employers give medical bills as they're received. Others reimburse staff once they need created the payments. Likewise, a disability payment could also be sent weekly or monthly. Several staff choose to accept a payment. This payment is vital to several people as a result of it guarantees an exact quantity of cash despite future changes. Employers & their insurance corporations generally like these settlements as a result of they alter the method on their finish. The worker typically receives slightly extra money than he or she would if they're going the normal route.
Cons of Worker's Compensation Structured Settlement
The most vital reason to rent associate degree lawyer for Worker's Compensation Structured Settlement cases is to assist with the structure of the case. Staff will realize themselves losing cash from Social Security or alternative entities if a worker's comp case is worded imperfectly. Attorneys specializing during this field will facilitate to create positive that doesn't happen.
Best Way To Negotiate A Worker's Compensation Structured Settlement Reviewed by Unknown on 08:15 Rating:


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Clone a 2.5in/3.5in SATA drive without a host computer connection, or dock the drives over USB 3.0 for easy access. The SATDOCK2REU3 USB 3.0 Standalone Duplicator and Eraser Dock lets you connect your 2.5in/3.5in SATA HDDs or SSDs through SuperSpeed USB 3.0, with the ability to swap drives in and out as needed. The dock also functions as a standalone drive duplicator and eraser - an efficient and versatile solution for external drive management.
Featuring standalone Sector by Sector hard drive duplication with built-in LED progress bar, and support for 2 drive single pass over writing the SATDOCK22EU3 is a user-friendly all-in-one solution for any application requiring hard drive duplication or erasing.
With support for SATA I/II/III, and large capacity drives (tested up to 4TB) this HDD/SSD docking station is compatible with virtually any SATA hard drive, and greatly increases the storage/backup capabilities of your computer.
Extend the value of this hard drive docking station further with the addition of the SATA to IDE Hard Drive Adapter (SAT2IDEADP), allowing easy insertion of any 2.5 or 3.5in IDE hard drive into a SATA hard drive dock.
Quantity to buy of StarTech.com 2.5in Silicone Laptop Hard Drive Protector Sleeve with Connector Cap
Quantity to buy of StarTech.com 3.5in Silicone Hard Drive Protector Sleeve with Connector Cap
Quantity to buy of StarTech.com 2 port PCI Express SuperSpeed USB 3.0 Card with UASP Support - 1 Internal 1 External
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Quantity to buy of StarTech.com 2 Port SuperSpeed Mini PCI Express USB 3.0 Adapter Card w/ Bracket Kit and UASP Support
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Distribution / Dist-Communication Equipment; Construction / Telecommunications
Well established and profitable distributor of communication equipment. In business for over 16 years this company is a market leader in the distribution and installation of communication equipment in Northern BC. Excellent cash flow and ample growth potential. Possible owner financing with strong offer.


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What's new in September 2018
September 27, 2018
Find out which introductions have been published online to Very Short Introductions this month:
- African Politics: A Very Short Introduction, by Ian Taylor, explores how politics is practised on the African continent, providing an overview of the different states and their systems.
- The History of Childhood: A Very Short Introduction, by James Marten, describes the differing experiences of childhood, focusing on conflict, change, war, reform, and the issues and conditions that have shaped childhood throughout history.
- Saints: A Very Short Introduction, by Simon Yarrow, looks at the origins, ideas, and definitions of sainthood, sanctity, and saints in the early Church, tracing their development in history and explaining their social roles.
- Sociology: A Very Short Introduction (new edition), by Steve Bruce, explores the tension between the individual's place in society and society's role in shaping the individual, and shows the value of sociology for understanding the modern world.
- The Vikings: A Very Short Introduction (revised edition), by Julian D. Richards, reveals the history, society, and culture of the Vikings, and their expansion overseas for trade, colonization, and plunder.
Are you interested in using Very Short Introductions? Recommend this resource to your librarian, or find out how to subscribe.


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Yo, R.A.? Get these bitches on my house, man, what's goin' on?!
Yo, this is rocking real!
Fat bitch (Hookin' with the hookers!)
Stank whore (Hookin' with the hookers!)
Cave bitches (Hookin' with the hookers!)
Smelly snatch (Hookin' with the hookers!)
[Verse 1: R.A. The Rugged Man]
Rrarrghoh, check out the flow but the brothers can't get with the program
But they bitches don't debate us they respected now (?)
So play this rock a bitch like Amadeus (suck my dick!) I don't let 'em
The man Gibbs is in the house, ya better know this cat
I got my Basket Case shirt on my back
So I got 10 Joe so I fuck 10 hoes
I got more raps then ya mother got dildos
And I suppose, I take off the phat bitches clothes
Then I feel upon a fat bitches rolls
I drink ya blood of an ignoramus got to have a pregnancy test
I dismember a million dead rabbits, why do you do it to me?!
I don't care who she be that I stick any fat booty, I see
Now I'm impressed by the Cap, pick up the mic slow would ya get me now!
[Verse 2: Glen Gibbs]
Stick 'em up, shut your idol up, aw fuck
I got the bitches turning tricks doing backflips to this funky stuff
Enough's enough it's time to get down, and I mean on it
Not like this punk ass bitch kids who claim they the hardest
Just grab the mic, pick it up and do your thang
If you get some props, cool but if not you'll proper get a karate kick
So reminisce on this quick
And bust and boom the cats, rats growing like a fucking monsoon
You know they hitting hard word up, cuz I'm hard at hitting
I'm leaving MC shitting and girls extremely dripping
So check the fact ass black dope enough to slay
'Cos hey, hey, Cap, don't give a motherfuck what they say
[Verse 3: Capital T]
Aw shit, give me a drink, bitch
Give me a drink because these niggas on the brink
Now who am I let's try a stiff one I'm that tight maniac
So get the fuck back or get ya ass cracked
Nigga like I don't fuck around, I don't play-play
I rip shit, backflips and I'm (?) like O.J
Crustified niggas pullin' triggers on the flip
Tip, with the dibbs (?) bring ya fuckin' whips
Therefore, I'm do it on ya handle
The niggas talkin' shit but you see I Do-ray-Me yo
'Cos I hit a hoe, I make a hoe take a bath
Hit the hoe, make it last swing around her snatch (whoo shit!)
You wanna know me? You wanna know me but ya gotta blow me
And when you (?) I let you do my homies
(Undecipherable) (Hookin' with the hookers!)
Hookin' with the hookers!
Hookin' with the hookers!
Michael Jackson (Hookin' with the hookers!)
[Verse 4: Glen Gibbs]
(Ya big faggots)
Am brag-a-docious, ferocious I hold this: two-tonne magnificent
Rhyme, my nigga R-A, I knows it's
Attractin' emcee's, and hip hop fanatics, addicts
It's so dope, they got a fuckin' habit, but just chill you can't
Stick it in ya vein, pain, ya need the boombox that rock that get into ya brain
As I flip it on and off, and on/off, I flip it
So make some fucking noise if you down with it (Raarg!)
Yo ya bought it
I'll school ya ass, likes a kid from kindergarten
I take a bat out ya ass like a hood they robbin'
What you startin', ya better smarten up
Before you get shut down like a sitting duck rip shit quick
On the mic, yes, I snap (yo, kill 'em, Cap!)
Now you bitches know who the fuck I am?
[Verse 5: Capital T]
I knew I could flow but you never knew how good
Bitches know I'll be cos they I'm no good (aah!)
Quick where's my drink, I think I can see clear now
I get so fuckin' hype, I do it.. triple sound
'Cos I flip with the lyrics, while my lips
Tic-tac-toe a hoe while tip toe thru her tulips
'Cos I get diesel, fuck Evil Knievel
It's not one of my idols, I fuck-a upon my bibles
It's lunatic on the music, get ya corny ass crew
And get ya ass kicked, let me get ya Crustified mad trip
Catch a cap thru the back or an axe to the torso
Then ya girl ride me like a horse, yo!
(Do me, do me like that... YA FUCKIN' WHORE!)
(It's the children!)
[Verse 6: R.A. The Rugged Man]
Look what she sees, the goal is not crusta-female species
Yo, baby, I get props, he chased this girl for in her species
And with that B, ya better batter me
You front on real motherfuckers, I could piss on your whole posse
Raaaorrgh, I might not be cute, without a second doubt
With my (??) pick up the boots, so don't test, arrest this testis
I put my nutsack in your raps until she looks like Dizzy Gillespie
Why no team better than meeee now
(?) on ya titties
I got my (?)
"Hookin' With The Hookers", track #5 from the unreleased 'Night of the Bloody Apes' LP from 1994 on Jive Records. This track features guests appearances by Glen Gibbs (originally one half of the late 80's duo Too Nice), and Cap Marotta (aka Capital T), a rapper/producer from Long Island that used to be down with Biz Markie and Diamond Shell.


text:
New Fabric at the Studio
Posted By Margaret on July 28, 2017
Just got a couple of Tula Pink "Eden" backorders in at the studio last week. If you haven't been by the studio for awhile, I got a bunch of new Tula Pink fabrics in in April. Let me know (text me at 831-2566) if you want to stop by and take a peak. I've been coming to my studio mainly by appointment only this summer. It's been a crazy summer for me, getting my mom settled in Rochester. She moved here from Ohio and will be living with us.
But I have been able to sneak away several times to go to the studio and quilt. I just finished piecing this baby/wall hanging made with a Man Sewing burst block template, which I now sell at my studio. It's an interesting and challenging block to cut and piece. But recently I've decided that quilting the quilt is my favorite part of quiltmaking. And I'm currently quilting a modern quilt top with "ghost" blocks. Thanks to my new portable air conditioner at the studio, it's not to hot to work there! I've been busily trying to finish some new pieces for a special show in September of 2018. I will tell you know more about this show as it develops.


text: Physician InformationLocations Location: Michigan Medicine Geriatric Psychiatry | East Ann Arbor Health & Geriatrics Center See map: Google Maps E ANN ARBOR HEALTH & GERIATRIC Level 1 4260 Plymouth Rd Ann Arbor, MI 48109-2700 Phone: 734-764-6831 Fax: 734-647-8535 Instructions: Surface parking available. Location: Michigan Medicine Ambulatory Psychiatry | West Ann Arbor Health Center - Parkland Plaza See map: Google Maps WEST ANN ARBOR HEALTH CENTER - PARKLAND PLAZA Floor 1 380 Parkland Plaza Ste 110 Ann Arbor, MI 48103-6201 Phone: 734-998-7380 Instructions: Surface parking available. Credentials Medical School or Training University of Michigan School of Nursing, 1999 Board Certification Adult Nurse Practitioner


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Follicular Unit Transplantation (FUT) And Follicular Unit Extraction (FUE).
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Subject: Follicular Unit Transplantation (FUT) And Follicular Unit Extraction (FUE).
Thu Oct 13, 2011 1:51 pm
These two procedures are considered state of the art by the majority about hair restoration surgeons worldwide.
Follicular Unit Transplantation
This procedure involves removing a strip of hair within the back of the face (the permanent donor hair) as well as dividing it under some sort of microscope into " follicular units".
This hair is then rooted into small needle pockets. About 60 or 70 grafts can be planted per square centimeter, allowing for a density that solutions that of naturally expanded hair. When the procedure is done properly, it will result in a completely natural appearance. By "properly", I mean that the graft density is 100 %, and that the hairline has been designed accurately and utilizing aesthetic consideration. I had an FUT procedure done in February of 2006, and have provided some pre- and post-op photos of myself to signify how natural this operation can look on my own website.
Many patients voice concern about the scar left across the donor site with this procedure. A new closure technique made use of by some physicians, called " Trichophitic closure", allows the hair to grow through the scar, making the scar almost cannot be seen.
If you go to my site at http: //www. torontohairdoctor. com, you can see a diagram of the Trichophytic closure technique will work.
Follicular Unit Transplantation is the procedure suitable for a lot of hair transplant candidates. In experienced hands, it will give a completely natural final result.
Follicular Unit Extraction
In 2002, I caught wind associated with a doctor in Australia who was performing hair restoration procedure without cutting a strip out of the back of the patient' s head. I called this health practitioner and asked him if i could visit and notice his practice, but he refused to have me. Curiosity got the better of me, so I begun to experiment using different methods of removing grafts without the scalpel. I can remember the main attempt – it took me four hours to remove 75 grafts! Within each year I had perfected, and was performing, a technique whereby I should have remove up to 1, 000 grafts in a day. My notoriety grew as word spread of this new scar-free hair transplant approach, and soon I was teaching the technique to doctors from South The united states, Europe, America and Asia. I also had a privilege of showing medical practitioners at major international meetings my technique, and now, doctors around the world are utilising it.
The concept is straightforward. Grafts are removed using a tiny punch, which varies its depth and angle according to the follicle. Once the value releases the graft, it can easily be removed having forceps. The downside of this method is that it requires numerous work and practice on the part of the doctor, as removing the grafts can be quite difficult in some individuals, and it requires the patient to buzz their scalp. (For women or men with long hair, you can get away with buzzing simply strip on the back on the head to use for a donor area). I have recently performed enough FUE procedures that i can easily extract 1, 500 to 2, 000 grafts in one day, but it is an incredibly tedious and time-consuming method, and it is that's the reason that it is for that reason expensive – two to thrice as expensive as a great FUT.
Another advantage of FUE stands out as the possibility of extracting human body hair. When performing an FUT on a patient with a confined donor site, I often remove several hundred hairs from the body (chest, abdomen, back, etc. ), allowing for more hair to generally be transplanted. It is a final resort for patients utilizing minimal hair in donor sites within the head.
FUE heals very quickly. I have some shots on my site displaying the healing over one week of the donor site with FUE.
FUE is not the answer for all of patients, but it certainly has its put in place modern hair restoration operation.
Who should consider spending the money on an FUE practice?
1. Patients who like to keep their hair short that 2 mm.
2. Patients who want eyebrow transplants in which fine single hair grafts need to be selected for the greatest aesthetic result.
3. Patients who require the repair of a previous transplant' s surgical mark using body hair FUE. I have used the following with great success on a number of patients.
4. Patients who refuse to have strip surgery. Some patients simply don' t want to have a linear scar within any circumstance.
Follicular Unit Transplantation (FUT) And Follicular Unit Extraction (FUE).
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In a Japanese retailer listing, it was first leaked that Dark Souls will get a remaster for the PS4.
If surprise Total War games aren't your thing, how about surprise Dark Souls ones?
We will be able to experience Dark Souls in upscaled 4K resolution with 60FPS when playing on a PlayStation 4 Pro system, Xbox One X, and PC. REMASTERED marks the DARK SOULS series debut on a Nintendo platform, and for the first time ever can be played on the go with the unique capabilities of the Nintendo Switch console.
Hidden in the world are nine online covenants to uncover that will motivate your online interactions. Up to six players can join together online to help, or hurt, each other throughout their quest.
While it's unfortunate that Dark Souls fans outside of Japan won't have a chance to purchase the collection in their native language, at least they can purchase all three games separately.
For more updates on Nintendo, Dark Souls Remastered, Bandai Namco, or the Dark Souls box set, keep checking in with OnlySP's Twitter and Facebook. It's considered one of the best games of the previous generation. The original Dark Souls game was released on the PS 3, Xbox 360, and PC. Both were well received by fans and critics.
A few hours later it will be announced that Dark Souls Remastered is also coming to PS4, Xbox One and PC. It's now awaiting a rating from the ESRB, though all previous Souls games have been rated M for Mature for Blood and Violence.


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Bidirectional Entry / Exit service between the UK and continental Europe
Your physical bidirectional gas transport link between the UK and mainland Europe
22/05/2019During the yearly auction of 1 July 2019, Fluxys TENP GmbH will not offer any firm or conditionally firm freely allocable entry capacities as from 1 October 2021.
21/05/2019On 7 May 2019, CREG approved Transmission tariffs for period 2020 – 2023.
Product description
You can connect to:
- The NBP hub (United Kingdom)
- The Zeebrugge and Dunkerque LNG terminals on the continent
- Continental storage in the Fluxys Belgium Loenhout storage facility
You can also benefit from:
- Access to downstream markets such as the ZTP market area (Belgium) and the TTF market area (The Netherlands).
- The Norwegian gas pipelines also land at Zeebrugge (Belgium) and from here you can connect to the NBP market area (UK).
To move your gas through the bidirectional Interconnector pipeline between Bacton (UK) and Zeebrugge (Belgium), purchase entry and exit capacity on either side:
How to book?
- Be a registered shipper at Interconnector Ltd.: Download our sign up form and send it back to email@example.com
- You can purchase capacity on Prisma or through Implicit Allocation.
- Register with Prisma for auctions or with HPC SA and PleXHub for Implicit Allocation.
Book through Prisma:
Acquire the complete route from the UK to Belgium or from Belgium to the UK in two auctions:
- All our remaining available capacity is offered via this mechanism.
- Separate auctions for capacity on each end of the pipeline are held according to the Entsog auction calendar.
- Standard product durations: Annual, Quarterly, Monthly, Daily and Within Day.
- Bundled with either National Grid or Fluxys Belgium - optionality on Belgian side for you to book to ZTP Notional Hub or ZTP Physical Hub. (former Zeebeach or Zeebrugge Hub)
Book Implicit Allocation:
Acquire unbundled Entry and Exit capacity in one transaction.
- Capacity is sold at the same time as a matching quantity of natural gas sourced from any North West European hub or delivery point.
- Maximum 50% of Interconnector UK Ltd.'s technical firm capacity is offered via this mechanism.
- Offered on a "First Come, First Serve" basis on any working day (not in the lead up to or during a Prisma auction).
- Standard products offered further in advance than via Prisma.
- Wider range of product durations available.
For tariff information, please see our tariff flyers and Charging Statement on our website.