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Spring Accessible Multicultural Tour, 11 days/10 nights
Israel is unique – nestled on the shores of the Mediterranean – a matchless place where east meets west, modern meets ancient, religious meets secular… it's a kaleidoscope of cultures and religions!
Spring Accessible Multicultural Tour is designed for people with limited mobility or/and wheelchair users to enjoy the riches and diversity across the country, since all the sites offered to visit during the tour are totally accessible.
Tel Aviv, Jerusalem, Masada, Dead Sea, Galilee, Capernaum, Tiberias, Nazareth,
Caesarea and much more!
Guaranteed Departure Tour: April 15 – 25, 2018
Tour listing
Fall Accessible Multicultural Tour, 11 days/10 nights
The Fall Accessible Multicultural Tour is designed for people with limited mobility or/and wheelchair users to enjoy the riches and diversity across the country, since all the sites offered to visit during the tour are totally accessible.
Israel welcomes everyone! This unique country – nestled on the shores of the Mediterranean – is a matchless place where east meets west, modern meets ancient, religious meets secular… it's a kaleidoscope of cultures and religions!
Tel Aviv, Jerusalem, Masada, Dead Sea, Galilee, Capernaum, Tiberias, Nazareth,
Caesarea and much more!
Guaranteed Departure: October 9-19, 2018
Classic Tour of Israel, 12 nights
This Classic Tour of Israel begins every Friday and offers the traveler an intensive tour of some of the country's most classic sites, with the option of visiting Petra. The tour features 3 nights Tel Aviv, 2 nights Galilee, 5 nights Jerusalem and 2 nights Eilat.
Tel Aviv, Caesarea, Megiddo, Druze Village, Haifa, Galilee, Safed, Golan Heights, Winery visit, Sea of Galilee, Nazareth, Jerusalem, Qumran, Masada, The Dead Sea, The Negev Desert, Timna, Eilat (Petra), Mitzpe Ramon, Sde Boker, Tel Aviv.
A 9-night Israel Classic tour is also available for Friday arrival featuring 2 nights in Tel Aviv, 2 nights in Galilee and 5 nights in Jerusalem.
In the Footsteps of Jesus Tour, 8 days/7 nights
There is no better way to connect with your roots than to join this pilgrimage tour "In the Footsteps of Jesus" to the Holy Land offering spiritual inspiration and following Biblical History. Explore ancient landmarks while visiting the most celebrated places in Israel.
Caesarea, Megiddo, Haifa, Akko, Galilee, Tiberias, Capernaum, Banias, Galilee, Nazareth, Beit Shean, Jerusalem, The Dead Sea, Masada
Guaranteed Departure Tour
In-Depth Jewish Heritage Tour of Israel (including Eilat), 14 nights
This In-Depth Jewish Heritage Tour of Israel begins on Wednesday and features the best of Israel with a focus on Jewish heritage and culture. This is an excellent tour for individuals who seek an in-depth perspective of Jewish history and religion.
Tel Aviv, Caesarea, Haifa, Acre, Rosh Hanikra, Galilee, Safed, Golan Heights, Tiberias, Beit She'an, Beit Alpha, Gan Hashlosha, Jerusalem, Qumran, Masada, The Dead Sea, The Negev Desert, Timna, Eilat , Mitzpe Ramon, Sde Boker, Tel Aviv.
This same tour is also offered as a 12-night duration including Eilat; a 9-night duration (Friday Arrival-2nts Tel Aviv – 2nts Galilee – 5nts Jerusalem) ; or an 11-night duration (Wednesday Arrival -4nt Tel Aviv – 2nts Galilee– 5nts Jerusalem).
Highlights Tour of Israel, 7 nights
Highlights Tour of Israel visits all the high points while offering the traveler a comprehensive understanding of the country's history and culture. The tour begins every Sunday and features: 1 night in Tel Aviv, 3 nights in Jerusalem, 2 nights in Galilee and 1 night in Tel Aviv.
Tel Aviv, Beersheba, Masada, The Dead Sea, Jerusalem, Bethlehem, Tiberias, Galilee, Golan Heights, Nazareth, Acre, Haifa, Caesarea
Best of Israel Tour
The Best of Israel tour is a perfect introduction to the Holy Land. We start in vibrant Tel Aviv known as the "city that never stops" with its beaches, markets and malls and then join pilgrims as they visit the ancient Biblical sights around the Sea of Galilee. Float in the mineral laden waters of the Dead Sea, take the cable car to the isolated mountaintop fortress of Masada and head for Jerusalem home to pilgrims of all 3 faiths.
Tel Aviv, Jaffa, Caesarea, Acre, Safed, Capernaum, Tabgha, Nazareth, Jordan Valley, Ein Gedi, Masada, Jerusalem
Zagreb to Venice, 14 days/13 nights
Zagreb, Sarajevo, Dubrovnik, Split, Trogir, Plitvice Lakes National Park, Opatija, Postojna, Bled, Ljubljana, Trieste, Venice
This unique 14 day/13 night journey will take you from Zagreb, the capital of the Republic of Croatia to Venice, known as the City of Canals and Bridges and one of Europe's most romantic cities. Marvel at historic churches, castles and palaces, immerse yourself in museums housing artifacts from a different era, haggle at bazaars, gaze at the unspoilt natural beauty of national parks, mountains and gorges and stand before UNESCO World Heritage sites. See one of the oldest pharmacies in the world and watch master artisans create priceless works of art.
Guaranteed Departure Tour
Dalmatian Sunshine, 9 days/8 nights
Simply one of Europe's best kept secrets. Croatia and Slovenia, delightful countries with rich cultural heritages and amazing natural beauty are once again on the map for discerning travelers. The medieval walled city of Dubrovnik; ancient Split founded by the Romans; the wonders of the 16 cascading Plitvice Lakes; the subterranean Postojna Caves; Bled, the gem of the Julian Alps; Ljubljana, the capital of Slovenia and historic Zagreb, all creating a journey back in time.
Dubrovnik, Split, Plitvice Lakes, Postojna Caves, Bled, Ljubljana and Zagreb
Guaranteed Departure Tour
Follow Me To Portugal
Spend your first night in Porto situated along the Duoro River Estuary before embarking the next day on your 7 night Duoro River Cruise. Then sit back and relax as you glide along the sparkling waters of the Duoro River as it meanders through the Duoro River Valley past small towns and villages nestled along its banks.
On the way you will stop in ports of call where it seems that time has stood still. Then spend 3 fascinating nights in Lisbon, one of the oldest cities in the world discovering its treasures including Belem, the place from which the great Portuguese explorers set off on their voyages of discovery.
Porto, Regua, Barca D'Alva, Salamanca (Spain), Vega Terron (Spain), Pinhao,
Entre-Os-Rios, Porto, Lisbon
Gems of Italy Tour, 8 days/7 nights
Gems of Italy tour features three legendary cities Venice, Florence and Rome which are literally steeped in culture.
Venice with its old world charm – magical and timeless, offers a wealth of iconic sites. This floating city spreads across 100 islands. Its basilicas, palaces and towers bear witness to another time.
Florence, the birthplace of the Renaissance is one of the most romantic cities in the world. Its network of narrow winding streets, icon fashion house and galleries displaying some of the world's priceless art treasures.
And Rome, the eternal city, where ancient landmarks and monuments tell the story of Rome's history where every street tells a story. Sip an espresso and toss a coin into the Trevi Fountain to ensure your return.
Venice, Florence, Pisa, Assisi, Rome
Guaranteed Departure Tour
Highlights of Slovenia, 7 days/6 nights
Ljubljana, Postojna cave, Piran, Goriska Brda, Soca Valley, Bled, Bohinj
Resting between the Alps and the Adriatic Sea, Slovenia offers a wide choice of attractions ranging from lakes and mountains to small fishing villages clinging to the coastline. Here karstic lakes and the Postojna Caves provide a glimpse of what you will see. Being a relatively small country everything is at hand. Ljubljana, the capital city is delightful to explore. Its narrow cobbled streets and Baroque architecture are reminiscent of days gone by.
Guaranteed Departure Tour
Little Tour of Russia, 7 days/6 nights
Little Tour of Russia invites to discover the magic of this dramatic country as you visit the two major cultural centers of Russia: Moscow, seat of power of the Russian Federation and epicenter of what is considered the "new Russia", while sophisticated St. Petersburg, formerly known as Leningrad was the vision of Peter the Great and is unlike any city anywhere else.
Moscow, St. Petersburg
Guaranteed Departure Tour
TAX FREE SHOPPING for foreigners
in Moscow, St. Petersburg and Sochi, effective on January 1st , 2018.
Women's Only Tour to India
Our "For Women Only Tours Series" has been specifically crafted for women like you who prefer not to travel alone. The programs have been designed for small groups of like-minded women who are looking to get away and to develop new friendships. What could be better than travelling with your sister, your daughter, your mother or your best friend. Our tours are suitable for women of all ages and backgrounds so whether are you single, divorced, retired or an active mom, tell your friends and family about us.
In the Footsteps of Polish Jews
There is no specific date that marks the beginning of Jewish immigration to Poland, yet it is pegged somewhere around the 10th century. By the middle of the 16th century, it was estimated that almost 80% of the world Jewry had made Poland their home as Jews from all over Europe sought refuge from persecution. Religious life thrived and the Jews of Poland left an indelible mark on Judaism as a whole. During the Nazi reign of terror, the Jews were subjected to a level of suffering unknown to mankind. After WW II, Jewish survivors were faced with the challenge of trying to reconstruct their lives in a Poland where Jewish life had ceased to exist or to try and create new lives elsewhere.
Warsaw, Bialystock, Lublin, Lodz and Krakow
2 nights Warsaw, 1 night Bialystok, 1 night Lublin, 1 night Lodz, 4 nights Krakow
Jewish Heritage Tour of China
The origin and history of the Jews in China is a fascinating story. Archaeological evidence suggests that a Jewish presence in China was evident as early as the 7th or 8th century. By the 19th and early 20th centuries Jewish immigrants from Bombay, Baghdad, Russia and Europe made their way to this historic land once again dispersing, settling and establishing communities that once flourished. Travelers can expect to experience some of the major sites in China, with a focus on Jewish history and culture along the way.
Beijing , Xi'an, Guilin, Shanghai
Jewish Heritage Tour of Munich, Prague, Krakow, Budapest and Sobotica
This journey encompasses an incredible mix of historical and religious treasures with several of the cities visited having encountered the terror of the Nazis. In every locale we visit not only the highlights of the cities, but have also taken the time to weave Jewish points of interest into the program.
You will have the opportunity to experience not only the different cultures and different cuisines, but you are also able to appreciate and celebrate the rich Jewish heritage that binds us all together.
Jewish Heritage Tour of Poland and Prague
This 10-day tour offers the traveler an in-depth view of Jewish culture and history in Poland, starting in Warsaw and touring through key sites in Lodz, Krakow and Wroclaw. The journey ends in the Czech Republic with visits to places of interest in Prague and Terezin.
Jewish Heritage Tour of Romania
A visit to Romania is a unique journey into one of the best preserved countries in Eastern and Central Europe for its scores of well mainted synagogues and cemeteries in use by the Jewish communities. Being the homeland of Nobel Prize winner author Elie Wiesel and the Baal Shem Tov, founder of the Chasidic movement, visitors will find poignant reminders of ROmania's Jewish heritage and Jewish roots in nearly every village and town.
Bucharest, Piatra Neamt, Iasi, Suceava, Botsani, Stefanesti, Gura Humorului, Marmures, Cluj Napoca, Alba Iulia, Sibiu/Bucharest
Jewish Heritage Tour of South Africa
Famous for diamonds, gold mines and breathtaking scenery, Jewish immigrants from Holland and Germany began arriving in South Africa in the early 19th century and played an important part in the diamond and precious stones industry. Later on many South Africa Jews were staunch supporters of the anti-apartheid movement. The Jewish population of South Africa can be found mainly in five urban areas – Cape Town, Durban, Johannesburg, Port Elizabeth and Pretoria.
Cape Town, Kruger National Park, Pretoria, Johannesburg
Jewish Heritage Tour of South America
Jews in South America are a small though distinct ethnic and religious minority. The major influx of Jews to South America came in the late 1800's and early 1900's from the Middle East and Europe, and settled in Brazil, Uruguay and Argentina. On this tour you will learn about the history of these Jewish communities while visiting some of the major sites in these three countries.
Jewish Heritage Tour of Spain, Portugal and Gibraltar
The history of the Jews in Spain and Portugal dates back to the Roman Period; and according to historical documents, there has been a Jewish presence in Gibraltar since 1356. Like in so many other places in Europe, the history of the Jewry in these countries combines success and sadness. This 13-day tour starts in Madrid and visits key cities including Lisbon, Porto, Seville and Gibraltar, with a focus on Jewish history along the way.
Jewish Heritage Tour of Vienna, Budapest and Prague
On this 11-day tour you will gain insight into the cultural legacy and poignant past of Jewish communities in Vienna, Budapest and Prague. Visit sites of significance in Jewish history that offer the traveler an opportunity to learn, remember and reflect.
Jewish Heritage Tour to Warsaw, Krakow, Budapest, Prague and Vienna
A perfect introduction to the sophistication of and culture of these fascinating cities.
Warsaw, a city that never ceases to amaze its visitors where elements of Eastern and Western culture are interwoven. Krakow, one of the oldest cities in Poland is highly acclaimed for its incredible architectural monuments. Budapest, a huge metropolis that treasures the old yet embraces the new. Prague, the historical capital of Bohemia proper is a magical city of bridges, gold tipped towers and church domes. And finally Vienna, the former home of the Habsburgs, the waltz, sachertorte and a true imperial capital.
Warsaw, Krakow, Budapest, Prague & Viena
Jewish Treasures of Budapest and Romania
This unique tour of Budapest, Transylvania and Bucharest highlights UNESCO recognized sites together with poignant reminders of Romania's Jewish cultural life. A chance to rediscover your Romanian heritage.
Budapest, Debrecen, Satu Mare, Sighetu Marmatiei, Bogdan Voda, Sighisoara, Viscri, Brasov, Azuga, Bucharest
9 Day Greek Orthodox Tour of the Holy Land
This 9 day introductory features the highlights of Israel especially for those making this their first trip. You will have a chance to delve into the history and culture of this ancient land visiting places you have only dreamed of.
The history of the Greek Orthodox Church can be traced back to the churches which the Apostles founded in the Balkans and the Middle East during the first century A.D. and maintains many traditions practiced in the ancient Church.
Tel Aviv, Lod, Jaffa, Caesarea, Haifa, Akko, Nazareth, Cana, Mt. Tabor, Tiberias, Mt. of Beatitudes, Tabgha, Capernaum, Yardenit, Jordan Valley, Beit She'an, Jericho, Jerusalem, Ein Karem, Bethlehem, Bethany, Wadi Kelt, Qumran, Dead Sea, Jerusalem
9 Day Holy Land Tour from a Chinese Perspective
The history of Christianity in China goes back to the Tang Dynasty (8th century), the Chinese Christian community is growing rapidly and now is one of the three world religions that has come to China from the West. Delve into the history and culture visiting the holiest sites of Israel during your 9 day Holy Land tour.
Tel Aviv, Jerusalem, Bethlehem, Caesarea, Mt. Carmel, Megiddo, Mt. Arbel, Sea of Galilee, Caesarea Philippi, Capernaum, Mt. of Beatitudes, Tabgha, Mt. Tabor, Mt. of Transfiguration, Cana, Nazareth, Beit She'an, Jericho, Qumran, Dead Sea, Masada and Tel Aviv.
Anglican Tour of the Holy Land
Experience the land of the bible and travel in the footsteps of Jesus. Visit landmarks of Christianity, relive the scriptures and discover the beauty of Israel both modern and ancient. You are sure to return home with a greater knowledge and understanding of the three religions that make up the Holy Land – Christianity, Judaism and Islam.
Baptists in the Holy Land
A spiritual journey to the Holyland will revitalize your faith and bring the words of the scriptures to life. This thrilling and inspirational journey will take you to see significant Christian sites that you have only dreamed of.
Jerusalem, Bethlehem, Ein Karem, Bethphage, Bethany, Mount Of Temptation, Qumran, Dead Sea, Mount Of Beatitudes, Tabgha, Capernaum, Sea Of Galilee, Cana Of Galilee, Nazareth, Mt. Tabor, Megiddo, Haifa, Caesarea, Jaffa, Tel Aviv.
Classic 8 Day / 7 Night Protestant Tour of Israel
Journey to the land of the Bible. Visit sacred places and renew your faith. Pilgrims come to Israel from all over the world to experience the sacred places where Jesus lived, walked and preached. Retrace His steps and a gain deeper insight into Christianity.
2 nights Tel Aviv, 2 nights Tiberias, 3 nights Jerusalem
Classic Catholic 8 Day Tour to the Holy Land
Journey to sacred places and renew your faith. For over 60 years Aufgang Travel has been offering multi-faith customized tours for groups and individuals to sanctified sites, some as old as civilization itself. Walk with your Bible in hand and rediscover your faith.
Tel Aviv, Jaffa, Caesarea, Haifa, Tiberias, Mount of Beatitudes, Tabgha, Capernaum, Tzippori, Nazareth, Mount Tabor, Jerusalem, Bethlehem And Massada
Evangelical Tour of the Holy Land
"…He will set up a banner for the nations, And will assemble the outcasts of Israel, And gather together the dispersed of Judah From the four corners of the earth (Isaiah 11; 12)
Tel Aviv, Caesarea, Zichron Yaacov, Atlit, Haufa, Bet Lehem Hagelilit, Kfar Vradim, Ein Gev, Safed, Birya, Rosh Pina, Banias, Capernaum, Mt. Of Beatitudes, Jerusalem, Masada, Tel Aviv.
In the Path of Abraham and Sarah
This is a suggested itinerary from a 2011 multi-faith tour designed to give the traveler an opportunity to learn about the Arab, Jewish and Christian cultures of Israel. Visit sacred and historical sites of significance to all three faiths.
Tel Aviv, Jaffa, Caesarea, Haifa, Baha'i Gardens, Galilee, City of Jenin, Tiberius, Nazareth, Jerusalem, Masada, Dead Sea, Hebron, Be'er Sheva, Bethlehem
Indian Pilgrimage Tour & Packages to the Holy Land
Revitalize and renew your faith bringing the words of the scriptures to life as you embark on a spiritual journey to the Holy Land. Experience the land of Jesus where He walked and ministered. Discover Biblical sites that you have only dreamed about. Pray where Jesus prayed and experience His love.
4 nights Jerusalem, 2 nights Tiberias, 1 night Tel Aviv
Tel Aviv, Jaffa, Jerusalem, Ein Karem, Qumran, Yardenit, Tiberias, Capernaum, Tabgha, Nazareth, Cana, Jaffa, Tel Aviv.
Kaballah and Kaballists in the Holy Land
Since Madonna and other popular celebrities have embraced Kabbalah, interest in the Jewish tradition of mysticism has risen immensely. This wonderful and unique tour will give you a chance to find out all you ever wanted to know about the ancient wisdom of Kabbalah and how to receive fulfillment in your life.
Tel Aviv, Safed, Tiberias, Jerusalem
Seventh day Adventist Church Tour to the Holy Land
An unforgettable experience. To walk in the footsteps of Jesus Christ with your Bible in hand and to pray where He prayed. To walk along the shores of the Sea of Galilee and to visualize what it would have been like to walk with Jesus and experience His love.
We invite you to join us on this life changing experience and to explore places in the Bible that you have only read about.
Tel Aviv, Caesarea, Haifa, Muhraka, Cana, Tiberias, Capernaum, Tabgha, Mt. Of Beatitudes, Yardenit, Beit She'an, Jericho, Qumran, Masada, Dead Sea, Beersheba, Jerusalem, Nazareth, Ein Karem, Tel Aviv.
Aufgang Travel Family Tour to Israel
Our Family experiences are packed with endless activities suitable for travelers of all ages. A perfect balance of education, history and adventure, you'll explore all the popular sights of Israel as well as places of special interest for the kids.
JERUSALEM, DEAD SEA, MASADA, BEIT ALPHA, MOUNT ARBEL, TIBERIAS, SEA OF GALILEE, HULA LAKE, SAFED, ACRE, HAIFA, CAESAREA, TEL AVIV, BEIT GUVRIN, EILAT, MITZPE RAMON, (with optional tour to PETRA (JORDAN)).
Diving Tour of Israel and Egypt
Israel is a diver's paradise. It's mild climate ensures year round diving in the crystal clear waters of the Mediterranean and the Red Seas, where hundreds of miles of easily accessible coral reefs and spectacular seascapes await the diving enthusiast. A variety of diving experiences unequalled anywhere in the world, including underwater photography, archaeological diving and grotto and cave diving.
Diving can be included in any sightseeing tour. The following is an example tour which includes 4 days of diving (2 dives each day) in the Red Sea areas of Israel and Egypt. Transportation for the diving portion of the tour is in jeeps.
Tel Aviv, Jerusalem , Eilat, Nuweiba, Dahab, Ras Um Sid
Family Tour of Israel
A family tour to Israel is a great opportunity for members to celebrate a bar/bat mitzvah while discovering Israel. Learn about your heritage, re-connect with one another and create lasting memories. This is a sample of a custom-tailored 15-day tour for a family of five. Aufgang can design any family tour according to each family's unique requests.
Photo Tour of Israel
This tour is perfect for photography enthusiasts or those just wanting to learn. Follow an Israeli photography instructor to some key points around Israel that are perfect for photo shoots. Experience the best of Israel while you brush up on your skills and come home with some amazing pictures and memories.
Walking Tour Tel Aviv To Jerusalem
Experience a different Israel away from the tourist sites on this guaranteed guided walking tour to Jerusalem. Walk through rolling hills and rugged canyons witnessing UNESCO sites along the way.
Enjoy nature, flora and fauna.
Tel Aviv, Jaffa, Karmei Yosef, Tel Gezer National Park, Neve Shalom, Israeli Burma Road, Shoresh, Ein Rafa, Kibbutz Tzuba, Ein Karem, Telem Spring, Jerusalem, Israel Trail.
Wine Tour of Israel
There is no better way to discover the true essence of a country than to take in some of its historical and natural splendors and along the way have the opportunity to meet some of the country's local wine makers, and sample some of the wines that have gained international reputation.
En route we will pass through some very historical and religious sites that will transport us to an earlier place in time whilst staying in comfortable 4 or 5 star hotels and enjoying some of the local dishes. Indulge yourself and savor the wines of an ancient country.
On the Trail of Martin Luther
Following a decade of celebrations honoring the Augustinian monk who helped spark the Protestant Reformation, 2017 will mark the 500th anniversary of the iconic Reformation leader who nailed his 95 Thesis to the doors of the Castle Church in Wittenberg which detailed his thoughts on how the Catholic Church in Europe should be formed. Traveling through the great cities and countryside of Luther's world in Germany, travelers will have the opportunity to gain a deeper understanding of the exemplary life led by Martin Luther.
Mainz, Worms, Erfurt, Eisenach, Eisleben, Dresden, Leipzig, Wittenberg and Berlin
15 Day Catholic Tour of Brazil and Paraguay
Brazil has one of the largest Catholic Communities in the world. 64% of the population is Catholic;and Paraguay's Catholic community comprises of 89% of the population. During this tour you will delve deeper into your faith while also experiencing South America's most breathtaking sights, world class metropolises, and stunning natural beauty.
Rio de Janeiro, Guaratingueta (Sao Paulo), Iguassu Falls, Bella Vista, Asuncion – Belo Horizonte, Tiradentes – Ouro Preto, Salvador
Combined Jewish Tour, 10 days/9 nights
This 10 day program will take you to discover the great sites of Israel from Masada to the Holy City of Jerusalem. Once you have visited these sites they take on a different meaning. This historical journey brings the Torah to life. Not only will you gain a deeper understanding of history, you will have a closer connedction to your Jewish heritage. This itinerary is recommended for wheelchair and scooter users, slow walkers, visually and hard of hearing travelers.
Tel Aviv, Caesarea, Zichron Ya'akov, Tiberias, Jerusalem, Masada, Dead Sea
Developmentally Challenged Tour of Israel, 10 days/9 nights
This 10 day program has been specially created for developmentally challenged travelers. Everyone should have the same opportunity to travel – no one should be left behind. This unique program provides the opportunity of opening up a new world of understanding and is specifically designed to enable the traveler and their families a chance to enjoy the simple pleasures of travelling.
Tel Aviv, Herzliya, Jaffa, Dead Sea, Masada, Jerusalem, Tiberias, Hula Lake, Golan Heights, Haifa, Tel Aviv
Multi-Denominational Tour of Israel, 10 days/9 nights
This 10 day multi-denominational program has been specially created for travelers with a variety of mobility issues including wheelchair and scooter users, walkers, canes as well as senior travelers, who just cannot move as quickly as they once did. It allows participants to experience the people, the places and the history of amazing country. Everything comes alive as we follow the ancient pathways and the layers of history unfold before us. See the many faces of Israel with the personal touch of Eli Meiri. This is the perfect program for those interested in both cultures (Jewish and Christian).
Tel Aviv, Jaffa, Caesarea, Haifa, Tiberias, Tabgha, Capernaum, Golan Heights, Katsrin, Beit She'an, Jerusalem, Dead Sea, Masada
Small Group Jewish Themed Tour, 10 days/9 nights
This historic 10 day/9 night specially planned tour has been designed specifically for special needs travelers enabling them to experience the extraordinary history and rich heritage of a fascinating destination. You will be able to visit sites that you have only dreamed of.
Tel Aviv, Tiberias, Jerusalem and Masada
Combined In the Footsteps of Jesus Tour, 10 days/9 nights
This 10 day tour takes you on an incredible journey following the Footsteps of Jesus from Bethlehem to the Via Dolorosa. This spiritual journey will enrich your soul. You will see places of historical and architectural interest as well as having the opportunity to be baptized in the Jordan River. Visit places in the Bible that you only dreamed of. This itinerary is recommended for wheelchair and scooter users, slow walkers, visually and hearing impaired travelers.
Tel Aviv, Caesarea, Muhraka, Tiberias, Caesarea Philippi, Mount of Beatitudes, Caesarea Philippi, Cana, Nazareth, Megiddo, Mt. Tabor, Samaria, Jericho, Jerusalem, Ein Karem, Bethlehem, Masada, Dead Sea, Qumran, Tel Aviv and Jaffa.
Multi-Cultural Tour, 10 days/9 nights
This 10 day introductory features the highlights of Israel especially for those making this their first trip. You will have a chance to delve into the history and culture of this ancient land visiting sites that are affiliated with Islam, Christianity and Judaism. This program has been designed to enrich your soul visiting places that you have only dreamed of. This itinerary is recommended for wheelchair and scooter users, slow walkers, visually and hearing impaired travelers.
Tel Aviv, Jaffa, Caesarea, Sea of Galilee, Tiberias,Tabgha, Capernaum, Golan Heights, Katzrin, Beit She'an, Jerusalem, Masada and Dead Sea
First Timers Tour, 14 days/13 nights
This 14 day comprehensive tour was designed for travelers interested in learning about the culture and history of the Holy Land visiting places you have only read about. Travel from Jerusalem to Tiberias to the Dead Sea and Eilat. Stand in awe as you visit Petra, the jewel of the Nabataeans featured in the last scene of Indiana Jones and the Last Crusade. This itinerary is recommended for wheelchair and scooter users, slow walkers, visually and hearing impaired travelers.
Tel Aviv, Jerusalem, Afula, Nazareth, Tiberias, Yardenit, Capernaum, Tabgha, Mount of Beatitudes, Hamat Gader, Golan Heights, , Qumran, Masada, Dead Sea, Arava, Eilat, Timna, Petra, Eilat and Tel Aviv
Holy Land Tour, 5 days/4 nights
This 5 day tour is a perfect introduction to the Holy Land, a land where the past and present merge side by side. As the places mentioned in the Bible come alive, the Scriptures will take on a new meaning. This journey will leave you desire to see more of the Holy Land. This itinerary is recommended for wheelchair and scooter users, slow walkers, visually and hard of hearing travelers.
Tel Aviv, Caesarea, Haifa, Tiberias, Jericho, Masada and Jerusalem
Combined Jewish Tour, 7 days/ 6 nights
This 6 night tour starts off in Tel Aviv and takes you on a journey through time visiting some of the top sights in Israel. You will be moved by special visits to the Kotel and Yad Vashem. Walk back in history as you discover the ruins of the Crusader Town of Caesarea and Beit She'an. Hold your breath on the exhilarating cable car ride up Masada and explore the amazing fortress that King Herod built. This itinerary is recommended for wheelchair and scooter users, slow walkers, visually and hearing impaired travelers.
Tel Aviv, Jaffa, Caesarea, Magdala, Tiberias, Beit She'an, Jerusalem, Masada and Ein Gedi
Combined Jewish Tour, 8 days/7 nights
This 8 day program is a perfect introduction to Israel, a land where the past and present merge side by side. Spend 1 night in Tel Aviv, 1 night in Tiberias and 5 nights in Jerusalem, Explore unforgettable sights, celebrate Shabbat in the Holy City of Jerusalem and rediscover your Jewish heritage. This itinerary is recommended for wheelchair and scooter users, slow walkers, visually and hard of hearing travelers.
Tel Aviv, Caesarea, Zichron Ya'akov, Tiberias, Jerusalem, Masada, Dead Sea
In the Footsteps of Jesus Tour, 8 days/ 7 nights
The Holy Land is filled with history and the presence of Jesus. This 8 day tour will take you on a spiritual journey bringing the words of the scriptures to life.
Tel Aviv, Tiberias, Sea of Galilee, Cana, Nazareth, Megiddo, Mt. Tabor, Samaria, Jericho, Jerusalem, Masada, Dead Sea, Qumran, Ein Karem, Bethlehem.
Day Tours
We can arrange day tours to the most important sites and regions in Israel with an experienced driver/tour guide with a minimum number of participants.
Shore Excursions from Ashdod
While docking in Ashdod, travelers can visit Jerusalem and Tel Aviv. A variety of day tours are available and visits are based on ability, personal interest, time and limitation.
Shore Excursions from Haifa
While docking in Haifa, travelers have the opportunity to choose from a variety of tour itineraries, some that combine visits to surrounding areas such as Akko and Rosh Hanikra; or depart from Haifa for a tour of Tel Aviv and Jaffa. Visits are based on ability, personal interest and time limitation.
Touring Israel by Private Car
Enjoy traveling in comfort at your own pace accompanied by a government certified English speaking guide. Your itinerary is customized according to see the sites you want to visit. Travel at your pace and start and finish your day at your selected times. A private car tour of Israel is perfect for individuals, couples, families and small groups up to 10. Our vehicles can accommodate up to 4 people in wheelchairs or scooters.


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Siemens DPU Firmware Update???
Discussion of all things related to fire alarms, including alarm systems, fire alarm collections, sirens, sprinklers, fire drills, evacuations, actual fires, building architecture, other kinds of safety drills like tornado and earthquake drills and such, etc.
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- RSSAlarms
- Casual Participant
- Posts: 137
- Joined: Fri Jul 20, 2018 9:26 pm
- YouTube Username: RSS alarms
- Location: Portland,OR
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You could try contacting Siemens to see if they can help you update it.
Just a random forum member, NOT.
https://www.youtube.com/channel/UCpi6zQ ... NRuaEOpEHg
https://www.youtube.com/channel/UCpi6zQ ... NRuaEOpEHg
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subset: commoncrawl


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Join a household name that aims to pleasure people every day through its products. Based in North Ryde and close to public transport, this business is one of the largest FMCG's business nationally and is now seeking a Credit Officer to join their collaborative team. This position is temporary for a minimum of three months.
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August 26, 2016
(ATLANTA) Emory Eye Center Director of Research P. Michael Iuvone, PhD, and his colleagues announced today the news of a first-year funding award of $624,000 for their "P30 Core Grant for Vision Research" proposal by the National Eye Institute (NEI), a division of the National Institutes of Health.
Beginning September 1, 2016, the grant, a renewal of NEI P30 funding, will help fund collaborative research by top vision researchers from the Southeastern United States who participate in a multi-institutional network, the Atlanta Vision Research Community (AVRC). This consortium of award-winning vision scientists–currently 21 faculty, 21 postdoctoral fellows and 10 pre-doctoral fellows—represents pioneering vision investigation being conducted at the Atlanta VA Medical Center for Visual and Neurocognitive Rehabilitation (VAMC), Children's Healthcare of Atlanta (CHOA), Emory Eye Center (EEC), Emory University School of Medicine (EUSOM), Emory Rollins School of Public Health (RSPH), Emory College (EC), Georgia State University, Georgia Institute of Technology (GT) and Morehouse School of Medicine (MSM).
The AVRC's core laboratories are located in 7,000 square feet of research space at Emory Eye Center that is dedicated to conducting vision research in three areas: Structural Biology and Imaging, Functional Genomics and Proteomics, and Bioinformatics and Biostatistics (Bioanalysis).
"The purpose of a core grant from the NEI is to provide shared services, equipment, and training to support principal investigators and their staff. This makes far more efficient use of facilities, time and effort where one investigator might otherwise struggle to accomplish mission–critical tasks independently," says John Nickerson, vice director of AVRC. "This sharing is the basis for team science. We have many great vision scientists in the Atlanta area. The core grant serves as a hub of activity, creates new and exciting projects, and most importantly aids in establishing collaborations among these scientists that promote rapid progress to understanding and improving the treatment major eye diseases."
"The core grant also helps attract scientists from other disciplines to vision research and facilitates the research of young investigators who have not yet attained independent NEI funding," Iuvone says. "It aids significantly our overall goal of understanding mechanisms of vision, so that we can provide better treatments to prevent or slow vision loss associated with eye disease."
In the past five years, these scientists have generated more than 200 articles in peer-reviewed publications, including findings on approaches to track vision loss during progressive retinal disease, gene defects that cause retinitis pigmentosa, effects of physical exercise on progression of retinal disease, and potential therapy for ocular trauma-induced vision loss.
"I want to extend my congratulations to Dr. Iuvone and the rest of the Emory Eye Center vision research team for this critical funding award from the National Eye Institute," says Allen Beck, interim director and chair, Emory Eye Center and William and Clara Redmond Professor of Ophthalmology, Glaucoma Section. "Core grant funding is provided to only a small number of research centers, and this five-year award demonstrates that Emory remains at the forefront of vision research."
Key personnel in the administration of the core grant include:
Jeffrey H. Boatright, PhD, co-director of Functional Genomics and Proteomics (FGP) Core, Investigator (EEC, EUSOM, VAMC)
Eldon E. Geisert, PhD, co-director of Biostatistics and Bioinformatics (Bioanalysis) Core , Investigator (EEC, EUSOM)
Hans E. Grossniklaus, MD, MBA, director of Structural Biology and Imaging (SBI) Core, Investigator (EEC, Winship Cancer Institute, EUSOM)
P. Michael Iuvone, PhD, director and Principal Investigator (EEC, EUSOM)
John M. Nickerson, PhD, vice director, co-director of Biostatistics and Bioinformatics (Bioanalysis) Core, Investigator (EEC, EUSOM)
Machelle Pardue, PhD, co-director of Functional Genomics and Proteomics (FGP) Core, Investigator (GT, VAMC)
The Emory Eye Center is the largest, most comprehensive eye care facility in Georgia, serving patients for more than 125 years. Physicians from across the globe seek residency and fellowship training at the Center from oyr internationally-renowned clinical and basic science faculty. Our research program remains one of the top-ranked and top NIH-funded vision research institutions in the U.S., with total NIH grant awards exceeding $4 million in 2015.
"The National Eye Institute (NEI) was established by Congress in 1968 to protect and preserve the vision of the American people. This research leads to sight-saving treatments, reduces visual impairment and blindness and improves the quality of life for people of all ages. NEI-supported research has advanced our knowledge of how visual system functions in both health and disease."
"NEI Mission Statement,"https://nei.nih.gov/news/special/wsd_mission
Copyright © Emory Eye Center - All Rights Reserved | Emory Clinic Building B, 1365B Clifton Road, NE, Atlanta, Georgia 30322 USA


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LAUSD Board President and Cousin Charged With Campaign Fraud
By City News Service
Ref Rodriguez, president of the Los Angeles Unified School District Board of Education, was charged today with conspiracy, perjury and other counts for allegedly reimbursing nearly $25,000 to donors he listed on a campaign finance form in 2014.
He and his cousin, Elizabeth Tinajero Melendrez, who was also charged in the case, are scheduled to be arraigned this afternoon in downtown Los Angeles.
Rodriguez — who became president of the school board this summer — will be charged with one felony count each of conspiracy to commit assumed name contribution, perjury and procuring and offering a false or forged instrument, according to the Los Angeles County District Attorney's Office.
Rodriguez, 46, is also charged with 25 misdemeanor counts of assumed name contribution.
His cousin, Elizabeth Tinajero Melendrez, 45, is charged with one felony count of conspiracy to commit assumed name contribution and 25 misdemeanor counts of assumed name contribution.
Prosecutors allege Rodriguez raised more than $50,000 during the first campaign reporting period that ended in December 2014 and that 25 donors — most of whom were family members and friends — were allegedly paid back $24,250 by Rodriguez and Melendrez.
The donors' names had been listed on a campaign finance report that was allegedly signed by Rodriguez under the penalty of perjury and submitted to the Los Angeles City Ethics Commission, which received a whistleblower complaint in March 2015 about Rodriguez's fund-raising activities, according to the District Attorney's Office.
Rodriguez and Melendrez were charged following an additional investigation by the District Attorney's Office.
David Holmquist, attorney for the LAUSD, said the district is aware of the criminal charges.Print This Post
September 13, 2017 Copyright © 2012 Eastern Group Publications, Inc.
Comments are intended to further discussion on the article topic. EGPNews reserves the right to not publish, edit or remove comments that contain vulgarities, foul language, personal attacks, racists, sexist, homophobic or other offensive terminology or that contain solicitations, spam, or that threaten harm of any sort. EGPNews will not approve comments that call for or applaud the death, injury or illness of any person, regardless of their public status. Questions regarding this policy should be e-mailed to email@example.com.


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It's old Oil Kings against the new as Portland and Edmonton meet in WHL finalNHL.com @NHLdotcom
Portland Winterhawks captain William Wrenn is getting something he knows is rare ? a second shot at leading a team to the Western Hockey League championship.
"To make it that far after the season and stay around and work that hard for something and fall just barely short is really tough," said Wrenn, whose team lost 4-1 in last year's final to the Kootenay Ice.
The Winterhawks open the WHL final Thursday in Edmonton against the Oil Kings.
"I'm lucky enough to have another shot this year. That doesn't happen for a lot of guys," Wrenn added. "We've been playing all year for it, I know it's a cliche, but this is what it's all about."
This year's WHL final is a case of the old Oil Kings versus the new Oil Kings.
The Winterhawks got their name in 1976, when the original Oil Kings left Edmonton for Oregon. The latest incarnation of the Oil Kings dates back to just 2007.
Portland hasn't won a WHL title since 1998, when they also went on to win the Memorial Cup. Edmonton hasn't won one since 1972, but then, for a lot of those years, the city didn't even have a WHL team.
Wrenn knows this is going to be a tough series with two well-matched teams
"I anticipate it being really fast-paced, high intensity," he said. "They've got some big defencemen. They've got a couple of scorers who are big guys to go along with it.
"Defence is going to be huge on both sides to be successful, the amount of scoring touch both sides have."
Portland might have the edge in scoring potential.
Ty Rattie and Sven Bartschi are the top playoff scorers and Rattie finished the regular season with 57 goals and 121 points.
But Edmonton's Michael St. Croix also cracked the regular-season scoring list at No. 8 with 45 goals and 105 points. Curtis Lazar is Edmonton's top playoff scorer with eight goals and 16 points.
A big part of the Oil Kings' success, however, is Edmonton netminder Laurent Brossoit. He has the best playoff record so far in just about every category and finished the regular season a close second only to Tri-City's Ty Rimmer in goals-against-average.
"He's stepped up for us huge," said Edmonton captain Mark Pysyk. "He's won a couple of games where we shouldn't have been so fortunate ... Hopefully he can keep that up."
If Portland's edge is offence, Edmonton's may be defence, with players like the veteran Pysyk and six-foot-five rookie Martin Gernat.
"Our coach has been teaching us all year that defence comes first and once we take care of the defence, the offence will just fall into place," said Pysyk. "That's sort of the mentality we've had for the whole playoffs."


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Junior Member
Wiggle118 has no updates.
Member Since: Mar 2018
Location: UK
Posts: 16
New here...lesbian in heterosexual relationship
Just wanted to introduce myself to this area of the forum.
Anyone else gay and in a long-term heterosexual relationship?
I started questioning about three years ago. My relationship wasn't in a good place and still isn't. I couldn't leave due to being a stay-at-home-mum and having no way to support myself. I worked hard to get a job, spent a lot of time training, but now it's all going wrong. I might be jobless and dependent on my partner within weeks.
I started seeing a therapist at the beginning of the year with the intension of taking steps toward separating from my partner, but I've just ended that. My therapist seemed to think everything going wrong came back to my home life and kept suggesting that I left my partner with or without a job. We were going around in circles. I felt that she was frustrated with me, so I called an end to it.
I'm feeling lost and stuck at the moment.
Anyone relate? In a similar situation?
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Wild Coyote has no updates.
Member Since: Jun 2016
Location: USA
Posts: 9,652 (SuperPoster!)
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Re: New here...lesbian in heterosexual relationship
Welcome to PC.
I hope you find the information and the support you may be seeking.
Please make yourself at home here.
I am not in a similar position, yet I have many gay friends.
I can understand you are in a difficult position -- between a rock and a hard place. I am sorry your therapist took such a strong stand, as you will leave your current partner if/when you are ready. It's hard to live without an income, for sure. In addition, it sounds like children are involved. I am sorry about your job. Some of my friends have been in a similar position.
I hope others come along and comment, as well.
My heart goes out to you.
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths.
Last edited by Wild Coyote; 03-11-2018 at 07:19 PM.
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StarsDust has no updates.
Member Since: Mar 2018
Location: brazil
Posts: 27
9 hugs
Re: New here...lesbian in heterosexual relationship
hello, welcome to pc ^^
and i'm sorry to here about you're situation
my mom had been in this dependet situation, the marriage was becoming hell and she wanted to leave but she didnt had money to support herself and me so we stayed for years
i kinda know how stuck you feel :c
but you didn't mention what kind of person your partner is, you think he wouldn't support you at all if you tried to talk to him?
anyway i hope everything works out with your jod, or that you find a new and better one soon <3 ~~virtual huugs~~
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Anonymous58343 has no updates. Edit
Posts: n/a
Cruising the lines
I will just lay out a sexually theory that I first heard from two qualified counselling therapists who are very wise indeed. I learnt so much from them and their class.
They think that most of us are on a scale between attraction between men and women. So bisexual orientation is obviously very central as they are equally attracted sexually to men and women.
What is interesting is that they said that they thought that as our brain chemistry changes as we age that we quite possibly may have been attracted to one sex but as the brain develops until we are twenty five we quite possiblly move along scale towards a different sex as we develop.
This doesn't rule out that we are born one way and it's the way we are. That is true . Being gay is not a choice but the way we are.
What I am saying is that you should consider that our brain chemistry changes as we get older. So you probably were attracted to your husband.
Even if you have always been gay there is obviously things you like in your spouse.
I am comfortable now and I admit I am gay.
But I HATE the term lesbian. I prefer gay woman.
It's like the grief process coming out as gay. You mourn for the "normal" life you can't have anymore. Sometimes you go through the bargaining stage and say maybe I am bi-sexual and not gay and I am just bi-curious. But then you come to terms with it and realise the only way to be happy Is to be you
It's a long process. Be kind to yourself. Your husband will forgive you and you will forgive yourself. You will both move on. Only you can figure out how to do it. Listen to therapist but they give you the tools. You have to practice using the tools and perfect them. Good luck
Last edited by Anonymous58343; 03-12-2018 at 12:12 PM. Reason: First
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Anonymous58343 has no updates. Edit
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Reality of the situation
You can find another job. You may just have to tighten your belt and accept a iob a little under your ability for a short while. You can support yourself. Call me a dreamer. Call me idealistic. But never stay with some one for financial means.
Do you have parents or sibling who could let you stay until you find somewhere to rent?
Get a flatmate. Or find someone advertising for a lodger . For the in between can someone a friend or family member put you up until your get back to work ?
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Entity06 has no updates.
Member Since: Mar 2017
Location: Romania
Posts: 155
14 hugs
Re: New here...lesbian in heterosexual relationship
Regardless of your sexuality, as long as the fact is you are no longer romantically and sexually attracted to your husband and you feel unhappy and unsatisfied with your spousal relationship, you have to get out of it as soon as possible. Why? Because not only are you making yourself unhappy but that actually impacts your child as well in the end, even if you think the child doesn't notice, children are in fact impacted by the "vibes" coming from people around them, the general atmosphere and subtle cues. Secondly, you're also keeping your husband in a sort of limbo.
Now, having said that, of course your socio-economic situation is something to take into account, more so if you fear you might become a single parent(which btw you shouldn't, if your husband is a real father to the child, he should be a father regardless of your relationship, but that's a different matter). It's totally understandable that this has made things more difficult and is keeping you from ending things.
Maybe focus on trying to look for another job, for opportunities that can give you a bit of security, including some of the ideas in the reply above mine. You could try and confide in a friend or relative who you think is likely to be accepting and able to offer some help or advice.
I'll say this, I know many marriages of people even in my own family who stayed together for children or/and money or because of conservative views about marriage and staying in it no matter what. It's not worth it and it's not doing the child any good either.
My own example is telling. When I was 1 year and a half, my father fell for another woman and went to be with her. He and my mom never formally divorced purely cause it was, to them, more beneficial to just stay officially married. When his relationship ended and I was starting school, at the age of 7, they were both making good money and mom thought why not buy a bigger apartment together, for my sake, to have both parents under the same roof. They weren't a couple or anything, just formally married and living in the same house. It didn't help me. My dad was busy anyway and not hands on and he would have given me the same money and time either way. What it did do was keep both of them in a sort of limbo, especially my mom, although she had a couple of relationships during that time. Then they bought a house together to have even more space and make a good investment for my future. He died a year after but that's besides the point. When I was little I didn't fully understand what was going on, of course, but I grew up with a bad example of a relationship because there actually was none. You can raise a child together without being together. My mother's unhappiness rubbed off on me without her ever actually venting or doing anything like that, a lonely, unhappy person is different from one with a healthy relationship and happier life and that is important for the child as well.
Gay or not, your core issue is that this is not the right partner for you and this relationship is not doing you mentally and emotionally any good. I see you're from the UK, which means you're already in one of the more liberal, progressive thinking places in the world so that's one positive aspect. You could be bisexual, you could be lesbian, you could be bi but more into women, either of them is perfectly fine. Plus, you deserve to be happy, to find the right partner, to enjoy live as much as you can and have the relationships you wish to have.
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Medications: By Ailments | By Brand | By Salt
*If any price change, will be intimated before confirmation of your order.
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Amlodipine is used to treat high blood pressure (hypertension) and severe pain in chest.
Amlodipine belongs to a class of drugs called calcium channel blocker. It reduces the amount of calcium that enters the smooth muscles of the blood vessels and heart. As muscle cells require calcium to contract, reducing the flow of calcium causes the muscle cells to relax and blood vessels to dilate, reducing blood pressure, force and rate of the heartbeat. It improves blood and oxygen supply to the heart muscles.
Chest discomfort, Face, Hypersensitivity reactions., Swelling of part or whole of body, Indigestion, Nausea, Lips and eyes, Headache, Abdominal pain, Swelling of ankle, Unusual tiredness, Dizziness, Sleepiness, Rash, Facial redness and flushing
Hydrochlorothiazide is used to treat high blood pressure (hypertension). It also treats fluid retention (edema) due to congestive heart failure or cirrhosis of liver or kidney disorder.
Hydrochlorothiazide belongs to class of medications called thiazide diuretics. It acts by eliminating the fluid and salts from the body. It works on the kidneys to produce more urine which removes extra water and certain salts from the body which in turn lowers blood pressure and swelling.
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Olmesartan is used to treat high blood pressure (hypertension), prevention and treatment of heart attack (Myocardial Infarction) and heart failure; when heart is unable to pump sufficient blood. It is also used in patients of diabetes with kidney failure.
Olmesartan belongs to a class of medications called angiotensin II receptor inhibitors. Angiotensin II is a chemical that causes muscles surrounding the blood vessels to contract, thereby narrowing the blood vessels. Olmesartan blocks the action of angiotensin II resulting in relaxation of blood vessels, and thus, reduces blood pressure
Cough, Sore throat, Indigestion, Sensation of pressure, And/or chest, Pain in abdomen, Pain or swelling of joints, Abnormally high levels of uric acid in blood, Increased level of triglycerides in blood, Increase in liver enzymes, Increase in blood urea or creatine phosphokinase, Nausea headache, Vomiting, Back bone, Sensation of spinning or rotation ; feeling of discomfort, Blood in the urine, Unusual tiredness, Diarrhea, Dizziness, Serious allergic reaction., Swelling in the hands or legs, Urinary tract infection, Flu like symptoms
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text:
The Wilton-Lyndeborough baseball team hosted Moultonborough in the NHIAA Division IV quarterfinals on Saturday, June 2, 2018. Staff photo by Ben Conant—
Wilton-Lyndeborough's Jake Levert makes a play at short against Moultonborough. Staff photo by Ben Conant
It looked like a pitcher's duel in the making through three innings of the Wilton-Lyndeborough/Moultonborough playoff game on Saturday. Panther Trevor Greene and Warrior Sean Brennan were dealing, blowing pitches past their opponents on the breezy afternoon.
"I was a little nervous," said WLC head coach Dave Finch, of the tight game.
Then, the Warriors blew it wide open.
"We finally started making good contact off their pitcher," said senior shortstop Jake Levert (2-2, SB, 3 R).
Owen Hughes (2-4, RBI, run) ripped a single to start the fourth and got the Warriors going offensively; he'd score one of WLC's two runs in that inning.
Levert led off the fifth, reached, and scored on a Neil Brennan double to start another rally, and the Warriors scored three more there and another in the sixth to put it away, 7-1.
Sean Brennan threw a complete game with nine strikeouts and no earned runs.
No. 3 WLC will now travel to Laconia's Robbie Mills Park on Wednesday at 4 p.m. to face No. 2 Littleton in the Division IV semifinals. The Crusaders beat Hopkinton 10-9 on Saturday.
"Overall, we're pretty happy, but we're not done yet," Finch said. "I just asked them 'Are you satisfied?' And they said no — which is what you want to hear."
The No. 10 Orioles spoiled No. 7 Raymond's plans on Wednesday, upsetting the Rams 8-5 in the first round of the DIII playoffs.
Jarod Hart (2-4, 2B), Gavin Motuzas and Corbin Sasner drove in runs for Conant.
Sasner went 6.2 innings, throwing 120 pitches and striking out six with four earned runs and six walks.
The Orioles didn't fare so well up at No. 2 White Mountains, as the Spartans elimnated Conant from the playoffs with an 8-0 win.
White Mountains scored three in the first and two in the second and it was all over.
Sasner, Preston Kirby, Aidan Kirby and Troy Aho had Conant's four hits.
The Orioles finish at 10-8.
The No. 13 Vikings traveled over to No. 4 Somersworth and finished their season there, losing 9-1 to the Hilltoppers.
Mascenic's final record is 8-11.
RiverMead's assisted living wing evacuated for smoke investigation Thursday
ConVal record-breaker Hall has sights set high
State says no contagious measles known to be circulating in Monadnock Region
Buddy the golden retreiver is happy to be home
© 2019 Monadnock Ledger-Transcript
Part of the Newspapers of New England family:


text:
Walton leads Lakers in Kobe's absence
Los Angeles, CA (Sports Network) – Luke Walton scored a career-high 25 points
to lead the Kobe-less LA Lakers to a 106-95 win over the Atlanta Hawks.
Kobe Bryant sat with a sprained right ankle, but his Laker teammates picked up
the slack in his absence, with Maurice Evans pouring in 22 and Jordan Farmar
scoring 15 to lead LA to its fourth win in five games. Kwame Brown scored 13
points, and Smush Parker scored 11 for the Lakers.
Joe Johnson scored 30 for the Hawks, who have dropped two of their last three
games. Josh Smith scored 17 and pulled down 11 boards, and Zaza Pachulia added
12 points and nine rebounds on the night. Tyronn Lue contributed 11 points for
"We've got to develop some consistency where we can string a few wins together
here or there," said Johnson. "Tonight we had a great chance to win the
game…but they wanted it badder then we did."
The Lakers took control of the game on a 10-2 run midway through the third
quarter. Pachulia tipped in a shot to bring Atlanta to within two at 53-51
with 9:25 left in the third. The Hawks would only hit one field goal over the
next three minutes, though, and a Parker free throw put the Lakers up 63-53
with 6:39 left in the quarter.
LA breezed through the final quarter, leading by as much as 16 late in the
game before the Hawks closed the contest with five straight points.
"We knew we could win," said Walton. "We knew we could rely on each other to
win it, that we didn't have to try to do too much."
The teams played it close through much of the first half. A Marvin Williams
free throw put the Hawks up 20-16 with just over a minute left in the
opening quarter. The Lakers closed the gap on an Andrew Bynum hook shot and an
Evans layup to send the game into the second quarter tied at 20-20.
The Hawks started fast in the second quarter, taking a 32-24 lead on a
Lue three-pointer with 8:23 left in the first half. The Lakers roared back,
though, scoring 10 straight. An Evans layup put LA up 35-32 at the midpoint
of the second quarter.
A Pachulia tip-in gave the Hawks a 47-46 lead going into halftime.
Game Notes
Walton wasn't alone in scoring a career-high, as Evans and Farmar both notched
new personal-bests in scoring…Lamar Odom grabbed 15 rebounds and scored six
points for the Lakers…There were 13 lead changes and five ties…The Lakers
outrebounded the Hawks 42-35.


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20 Games Like Crash Team Racing()
Crash Nitro Kart
Crash Bandicoot returns to the karting scene with a host of other characters from the adventure series, and this time they have both Neo Cortex and Emperor Velo to worry about. Velo has taken the crew to a remote planet, forced to race for their lives against Neo Cortex and his many evil doers.
Choose from various game modes, from the straight into the action Arcade mode to Adventure mode, following Crash and the gang in the story to save Earth. Race against four friends in multiplayer battle modes, plus connect to the Gamecube for extra options and upload your high scores to the internet ranking system.
72 / 100223.6
Sonic Rivals
The game begins with Doctor Eggman turning Tails, Amy Rose, Rouge, and the Master Emerald into cards with his new device. Sonic and Knuckles arrive on the scene, and find out what has happened. Knuckles, bent on saving the Master Emerald, tells Sonic that teamwork is out of the question and that he needs to get to Eggman first. Sonic snickers and says that he likes a good challenge.
Meanwhile, Shadow the Hedgehog receives a distress signal from Eggman. Suddenly, a mysterious hedgehog named Silver appears from the future. Silver is then pursued by Shadow. When they encounter each other, Silver tells Shadow he needs to get to Eggman, first. After numerous conflicts, it is revealed that Dr. Eggman is in fact Eggman Nega and that the real Doctor Eggman is captured into a card prior to the story. After one final battle with Sonic, Knuckles, Shadow and Silver, Nega is defeated, everyone is reverted to their original forms, and Silver returns to the future with Eggman Nega who is trapped inside a card.
59 / 10092.95
Sonic Riders
Sonic Riders is the fourth racing game in the Sonic the Hedgehog series, preceded by Sonic Drift, Sonic Drift 2 and Sonic R.
The game was released to start off the 15th anniversary of the release of the Sonic the Hedgehog series. For a short while, the Microsoft Xbox version of the game was released with a free Sonic X DVD. This game introduces five new playable characters, the Babylon Rogues and the E-10000 series. A sequel to Sonic Riders, entitled Sonic Riders: Zero Gravity, was released in 2008 for the Wii and PlayStation 2, followed by the Kinect-required game Sonic Free Riders for the Xbox 360 in 2010. This was the last Sonic the Hedgehog game for the GameCube and Microsoft Xbox.
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Sonic Drift 2
Start your engines and prepare for the race of your life! Choose from 7 of your favorite characters including Sonic, Knuckles and Robotnik, each with his own special powers. Plug in your Gear to Gear connector and take on a friend through over 17 courses in the ultimate Chaos Grand Prix!
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Sonic Drift
Sonic Drift is a racing game whose gameplay style and controls are heavily based on Sega's arcade game Out Run. Here, the players race around a race course against the other three characters for a top position in the race. The game's single player mode is Chaos GP, where the player's goal is to win three different circuits (green, yellow and red). Each circuit is made of six different race courses that the player is taken through in succession.
Each race course is composed of a circuit which needs to be completed thrice. The playable characters have rather simple controls, their basic actions being accelerating to move forward, breaking, and moving left or right on the tracks. In tight corners, the player can break while turning in a specific direction, allowing them to drift through the corners. If the player overuses this method though, the playable character starts spinning out of control. Should the player move outside the race tracks, the racer's acceleration will decreases noticeably on the rough terrain. The race track's sidelines also have obstacles that will stop the player altogether if the playable characters crash into them. The player can as well collect Rings along the race tracks to perform special moves unique to each character.
Sonic Riders: Zero Gravity
The Story is split into two halves, the Heroes Story (Team Sonic), and Babylon Story (Babylon Rogues). Although the stories start separately, they overlap each other, telling the story as the main characters within that story see it. Following the format of Sonic Riders, Babylon Story also includes an epilogue that expands past the Heroes Story.
Sonic, Tails, and Knuckles are alerted to robots that are attacking a famous city of the future. They set out to retrieve a legendary artifact that has the ability to control gravity. Along the way they discover surprises, including the Babylon Rogues, a group of avian thieves who are also after the artifact. This sets off a war to decide who gets the artifact, leading them to settle their dispute by having an Extreme Gear competition.
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Mario Kart 8
Turn your racing experience upside down! Nintendo's Mario Kart franchise comes to the Wii U console in full HD, introducing new racing circuit designs and anti-gravity karts that will have players driving upside down. And for the first time, all of Bowser's seven Koopalings are playable characters-- get a taste of being bad on the race track by playing as Iggy, Larry, Lemmy, Ludwig, Morton, Roy and Wendy. Players will also enjoy a variety of series-favorite features, including the return of 12-player online competitive play, hang-gliders, underwater racing and motorbikes.
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Mario Kart Wii
Mario and friends once again jump into the seat of their go-kart machines for the first Wii installment of this popular franchise. New features this year are an online racing mode, new motorbike vehicle types, a special balancing system for new and veteran players, and (in its initial release) a special Mario Kart wheel packaged with the game.
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Super Mario Kart
Super Mario Kart is a racing game for the Super Nintendo Entertainment System and the first game of the Mario Kart series, as well as the game that sets precedents to fictional kart racing genre. It was first released in 1992 and re-released in 1996 as a Player's Choice title. Part of this game is heavily based on another successful game, Super Mario World.
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Mario Kart: Super Circuit
Classic Mario Kart action is back once again, this time in a colorful, lightning-fast game that you can take anywhere. Mario, Luigi, Peach, Toad, Wario, Yoshi and Bowser are all tearing up the track, tossing Koopa Shells and laying banana peels along the way.
Mario Kart Super Circuit puts your driving skills to the test on 40 tracks, each littered with wild weapons and obstacles. Choose to play as any of your favorite characters as you speed around classic and brand-new tracks. If you're feeling combative, try out the creative weaponry (mushrooms, bananas, thunder bolts, and stars) in Battle mode. Feel like making some friends eat your dust? No problem. Four players can compete in Mario Kart Super Circuit using only one Game Pak! If each player has a copy of the game, bonus features and new modes of play become available.
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Mario Kart 7
The seventh installment of the fan-favorite Mario Kart franchise brings Mushroom Kingdom racing fun into glorious 3D. For the first time, drivers explore new competitive kart possibilities, such as soaring through the skies or plunging to the depths of the sea. New courses, strategic new abilities and customizable karts bring the racing excitement to new heights.
81 / 100824.05
Mario Kart DS
Mario Kart DS is the continuation of the long running racing game series that began on the Super Nintendo. It features 16 new tracks as well as 16 tracks from the previous 4 games, with each set split up into the Nitro and Retro Grand Prix respectively. Eight racers are initially available, each with two go-karts to choose from. A number of characters and additional karts are also available to unlock. New items have been added to the arsenal, including a Blooper squid that squirts ink onto the screens of other players and a Bullet Bill power up that transforms the player into a giant, fast-travelling bullet on autopilot.
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Mario Kart Arcade GP
Mario Kart Arcade GP (マリオカート アーケードグランプリ Mario Kāto Ākēdo Guran Puri?) is an arcade-only iteration of Nintendo's Mario Kart series, developed by Namco. Designed for the Triforce arcade board (also used for F-Zero AX), players can race as one of eleven characters on twenty-four tracks. On certain machines, for an additional fee, a player's data can be saved on a magnetic card which can be inserted into the machine again later to retain unlocked items and records. Nintendo's limited role of development was mainly isolated to ensuring that it was a worthy title for the established franchise.
This game's arcade cabinet houses a camera that will take a photograph of the player's face. The photo can be customized and then will be displayed above the player's character during multiplayer races.
The game is noted for being the first Mario Kart to feature playable crossover characters: Namco's Pac-Man, Ms. Pac-Man and Blinky. The game's sequel also featured Mametchi, a character from the Tamagotchi games. The third installment included Don from the Taiko no Tatsujin franchise.
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Need for Speed: No Limits
A racing game for iOS and Android where players bring their driving fantasies to life, building a fleet of the world's hottest street racing cars.
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Need for Speed III: Hot Pursuit
Drive some of the most exotic cars in illegal street race on many different tracks, while trying not to be caught by police!
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Need for Speed: Nitro
Need for Speed: Nitro is the fourteenth installment in the long-running racing video game franchise Need for Speed. It was published by Electronic Arts for the Wii and Nintendo DS platforms, It is also the only game to date in the franchise to not be made for PC. It was announced in January as part of a three-game announcement that includes Need for Speed: Shift and Need for Speed: World. The game was developed by EA Montreal who have previous experience with Nintendo titles, although the DS version was developed separately by Firebrand Games' Florida studio. An improved version of the DS edition of the game, Need for Speed: Nitro-X, was released for DSiWare in November 2010.
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Need for Speed: Porsche Unleashed
Unleash the power of Porsche! Push yourself to the limit and break the will of your opponents, as you climb into the driver's seat of Destination Software's Need For Speed Porsche Unleashed racing game for your Nintendo Game Boy Advance system, sub-licensed from series originator Electronic Arts. Need for Speed Porsche Unleashed features circuit track racing, streetcar excitement, open road thrills, crashes, traffic, and more. Feel the surge of adrenaline as your own driving savvy and years of Porsche excellence come together at your fingertips for a thrilling ride at breakneck speed. Features 25 different models of Porsche cars, link cable support for four players (multiple cartridge), and cartridge save ability with four slots.
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Need for Speed: High Stakes
Just like its predecessors Need for Speed: High Stakes is an action racing game with a wide selection of exotic sports cars and many different types of tracks. The trademark Hot Pursuit mode game mode from the first game in the series is still present, where players race opponents on tracks filled with regular traffic and police cars that chase the racers. The classic pursuit mode is extended with two additional modes: Getaway and Time Trap. In Getaway the player needs to shake off the police in a set amount of time, or playing as the police trap a speeder before time runs out. In Time Trap an entire race needs to be completed before time runs out, or as the police all speeders need to be arrested. There are minor differences between the two platforms for this game mode, regarding spike strips, road blocks, and back-up. The latter for instance is unique to the PlayStation version. The Pursuit mode is available in multiplayer as well and players can take different sides or race together.
It is the first game in the series to introduce a Career mode with a set of challenges. Beating these is rewarded with trophies for unlocks, and money to spend on new cars, repairs and upgrades. In the PlayStation version the Career mode is split up into two different sets of challenges: Tournament (required races) and Special Event (optional races). High Stakes in the title refers to races where players bet their cars. In the PC version these are a part of the Career mode when the player owns more than two cars. In the PlayStation version two players can insert their memory cards and race against each other. The winner immediately receives the opponent's car and it is deleted from the loser's memory card right away.
In addition to the new game modes it is also the first game in the series to have a detailed physics models. Damage now affects both the appearance and the performance of the car for the first time.


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Since I've done a post on style staples for myself, I thought I'd also do one for guys.. on the off-chance you are your husband's stylist or he needs a little help in that department!? Just remember that you've got one chance to bring him these ideas, so choose your timing wisely! ;)
My husband is extremely hard to shop for. He's a self-professed brand whore on a budget… which doesn't work very well for shopping. He has a stocky, athletic build and is average height so a lot of what's in style now just doesn't seem to fit right on him. I've worked on trying to get him to branch out a little and actually choose to "get dressed" instead of just throwing something on, but we've still got a lot of work to do. Because he's so picky I find myself just giving up.. however, in my ideal world, he'd have these styles at the ready in his closet and actually choose to wear them.
01: Linen jacket | A versatile jacket for almost any season. Date night? Throw this on over any plain tee with dark jeans and the wingtips and he's ready.
02: Zip hoodie | These are so effortless cool in my opinion. I love the look with a v neck and wayfarers in the summer.
03: Henley long sleeve | For cooler fall days, he can wear this tee with shorts and his tennis shoes without looking frumpy. The button detail gives it a little more interest than just a plain crew neck.
04: V-neck tee | Something about a v-neck makes a tee on my husband look so much more manly and put together. You can literally get these anywhere, so just find the one he likes and he'll always reach for it! win-win.
05: Graphic tee | My husband prefers the Tommy Bahama tees, but if I got to choose I'd pick the really soft vintage style like these. Ultimately, the guy has to have his go-to shirt, just like the breezy white tee on your side of the closet!
06: Dark wash jeans | Finding the perfect pair has been a battle with my husband, but I think we finally found one we can both agree look right. Not too baggy, not too long, not too tight, and not too light.
07: Twill shorts | A must have for spring, summer & fall. Go with a classic style and color to match with anything, or if you're guy is adventurous (unlike mine) see if you can get them in a bold color like red or teal! Oh, and an ideal length for these is to hit an inch or two above the knee.
08: Belt | He needs one that casual, but dressy. You don't want one he can only wear with a suit or only wear with khaki shorts, ya know? I suggest going with leather and an understated buckle, like the one above.
09: Oxford shirt | This one is tricky for a guy like mine. It's definitely a relaxed casual style and my husband prefers more sporty casual. Does that make sense? So it'd be an easy addition to your guy's closet if he's kind of in the middle.. I could totally see mine sporting an outfit like this one eventually.
10: Sneakers | The most important part about tennis shoes is to get a pair that he won't want to ruin. You want him to be able to wear these with athletic shorts to the gym, but also with twill shorts and a tee to run errands with you.
11: Wingtips | Something your guy shouldn't live without. You can find them at almost any price point, so go with what you can afford without sacrificing comfort. And you'll need a belt in a coordinating color, so if you choose black, get a black belt.
12: Sunglasses | Timeless and traditional is the way to go here. I'd suggest an aviator or wayfarer style that he can wear year after year.
13: Watch | Watches are to men as bras are to women, in my opinion. There are hundreds of options, price points and styles.. so unless you know what he likes already, just let him pick out the one he wants. Otherwise, it won't get worn! My husband has always said he wants a Movado one day, but could I pick it out for him? #nowayinhell.
*this message was husband-approved :)


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cd - Change Directory
This command moves one around the directory structure:
cd [directory_path]
Changes the current working directory to the directory is given in the directory_path. The path is the route to the new working directory and can be given as an absolute path (complete path) or a relative path (partial path). A complete path or absolute path is the complete route to move from the root directory to target directory. Using the relative or partial path, the system will look for the first directory listed within the current working directory and then the sequence of directories or the route to the final sub-directory. The pwd command can be used to show the absolute path to the new working directory.
Remember the two special files . and ..? A relative directory path can be specified using the .. file name, to move to the parent directory, followed by the path from the parent directory to the final directory. For example: if /home/user_one/funny is the current working directory and the not_funny directory, which is within the user_one directory is the target directory. Using:
cd ../not_funny
will accomplish the change.
Another short hand for the home directory is the ~ character. It always refers to ones home directory so typing ~/ at the beginning of a directory path is a absolute reference to ones home directory. For example:
cd ~/notfunny
would make the move to /home/user_dir/not_funny if the users home directory was /home/user_dir.
One last shortcut: simply typing:
will always move one to their home directory.
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Child Portrait Baby Face Cute Little Newborn
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Put a token in the machine and out come some golf balls.
The last confirmed catamount in Vermont, otherwise known as a mountain lion or cougar. This supposed last one was shot quite a while back though many residents claim to have seen them since then.
Fancy tile work in the NYC Subway
There are an awful lot of rules on the NYC Subway
The bed in which Stonewall Jackson rested in after being wounded, shortly before his death.
The Neptune statue at Virginia Beach
I'm interested to know if you can catch both fish and crabs with a similar hook/line setup. In fact, I'm not sure how to go about catching a crab at all.
So apparently Newport News is a tougher town than I thought.
A local grocery establishment conveniently located just down the street.
The Jefferson Memorial -- bigger than it looks.
The American food section of a French grocery store. Aunt Jemima, pretzels, Oreos, marshmellows, peanut butter and a few other semi-American odds and ends.
They sell ice?
Something about staying off the train tracks
No idea.
Clearly a guy house.
First light snow of the year
Quite possibly the scariest thing I've ever encountered on the beach. Your guess is as good as mine.
The VBR shack? I think not. But it is a sketchy abandoned shed next door.
Apparently Hulk Hogan wants me to join Fantasy Fishing.
Cornell Parking is ruthless...
I went to a Jello party. This is the Jello.
Ben's kitchen floor. Clearly just Swiffered.
Cheap NH gas, complete with an animated car on the gas pump, how entertaining!
Chad's house in the middle of nowhere... kind of scary
Fake IDs confiscated at a liquor store in Collegetown.
The Cool Bus... a glorified maintenance van.
Pig feeding frenzy at Taylor Farm.
Who could ask for more?
Computer equipment from Cornell's particle accelerator.
The unfortunate end to the paint for my shelving found. After seeing it, I decided I didn't like the color.
Bottlecaps at the campsite.
A refreshing beverage.
What I found in my bowl in the morning.
After a day of walking around Washington in 90 degree+ weather, these $3 drinks looked really good.
The congressional mens' room.
Capitol dome.
Inside of the Capitol.
A really long escalator down into the Bethesda metro station.
I was a bit concerned about wearing sandals...
A tiny little BMW and a vacuum cleaner that apparently made it all the way to South Dakota from Ithaca. "We're from Ithaca." -- "The vacuum cleaner is from Ithaca!"
Underneath "The Bean". Sara, Dan and I are upper-middle right in pink, blue and yellow shirts.
Leaves at the Nelson-Atkins Museum.
One of the birdies at the Nelson-Atkins.
A deer and a two-headed cow.
Luckily we were starting up pretty high already...
Up the Wonder Tower, there's... more junk!
Outside the Wonder Tower appears the stuff that just wouldn't fit inside...
Sign on the dumpster at Yellowstone.
Warning about buffalo at Yellowstone.
A buffalo joins us for dinner at our campsite...
A buffalo in the rear-view mirror.
Spaghetti-O's cooking and overflowing on charcoal briquettes.
Cooking breakfast.
Mt. Rushmore vending machine.
Turns out there are bags of peanuts inside.
The attraction in Huron, SD.
I'm not sure what sort of animal they were referring to, but a few of these were flashing. No sign of the animal, though.


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Universal Champion Brock Lesnar refused to confront Roman Reigns:
Well here on day 989 of Vince's endless attempt to get the fans to care about Roman; we were back to the same old story about how we the fans should for some unknown reason should hate Brock Lesnar because he doesn't show up to work everyday ect........however I would be remiss if I didn't mention with all those caveats last night promos worked better than most;
Constable Baron Corbin def. Finn Bálor
Pretty strait forward match; The post match beat down will most likely lead to "The Demon" being reintroduced at SummerSlam. At this point anything will be better than the endless meteoric run he's been on for the last year. On a side note Corbin looks fucking ridiculous I refuse to take anyone who portray them self as a serious athlete who then wrestles in a suit. Makes zero sense
Alicia Fox def. Natalya
Ronda Rousey is a star, she gets star treatment, she carries herself like a star, she is by far the premier act in entire womes division, however I seem to be the only one who is just fed up with the entire division. I continue to hear how much talent there is but I am not seeing it, just in this match alone were 3 other flawed characters to put it nicely; Natalya while extremely talented in ring but a 6 year old can cut better promos than her; Alicia Fox who's been on television a total of 6 times in the last year as a jobber but now she can go for to toe with Ronda; Finally the supposed champion Alexa Bliss who at one time I was extremely high on, but her character progression over the last year is nonexistent as she continues to come out cut the same promos, has not gotten any noticeably better in the ring.
Elias challenged Bobby Lashley to a duet
This segment was better than it had any right to be which still wasn't really that good; Ellias is clearly over but to what degree; coming out every week spouting the same catch phrase then belittling the fans will get extremely tiresome soon enough. One can only hope this fate does not fall upon Mr. Lashley; who right now feels like he currently back to treading water with mid carders, now that he's done the job for the chosen one.
Jinder Mahal def. Braun Strowman via Count-out
Who books this shit? Ok so let's check the status of all 3 jackasses in this match. Braun Strowmam idiot who walks and runs around the ring chasing someone who's stole his briefcase that he knows he's can't actually take, but no "The Monster Among men" must persure this matter and was stunned to find out he was counted out! Kevin Owens was the scared the puppy who took something he knew he shouldn't have and nearly pissed his pants and ran away in terror. Then of course Jinder the moron who celebrated such a monumental victory. This was awful.
Universal Champion Brock Lesnar attacked Kurt Angle
Wow I Must say WWE went all in with this Brock Lesnar was a bad guy and I must admit I did find some of Lesnar action unlikable and that's the story WWE desperately trying to tell, however then I'm just brought back to actual sad reality that everything that is being done is just to get Roman Reings cheered by the fans.


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Platelet-rich plasma (PRP) therapy, sometimes called PRP therapy, aims to take advantage of the blood's natural healing properties to repair damaged cartilage, tendons, ligaments, muscles, or even bone.
Although not considered standard practice, a growing number of people are turning to PRP injections to treat an expanding list of orthopedic conditions, including osteoarthritis, lateral epicondylitis, Golfer's Elbow, rotator cuff or shoulder degeneration, plantar fasciitis or ligament tears & sprains.
When treating orthopedic indications with platelet-rich plasma, a doctor injects PRP directly into the affected joint. The goal is to:
Platelet-rich plasma is taken from a sample of the patient's own blood which is then placed in a centrifuge to separate out the platelets. The therapeutic injections contain plasma with a higher concentration of platelets than found in normal blood.
Plasma refers to the liquid component of blood; it is the medium for red and white blood cells and other material traveling through the blood stream. Plasma, although mainly water, also includes proteins, nutrients, glucose, antibodies and other components.
Platelets are a normal component of blood, like red and white blood cells. Alone they do not have any healing properties, but they do secrete growth factors and other proteins that regulate cell division, stimulate tissue regeneration, and promote healing.
The most common way to prepare PRP involves drawing a patient's blood sample into a vial and centrifuging it at intensely high speeds. The spinning causes the blood to separate into layers:
Once the centrifuge process is finished, the doctor removes the vial from the centrifuge and prepares the PRP solution for injection.
The exact composition of platelet-rich plasma depends on the individual's concentration of platelets, number of white blood cells, how much blood was drawn, the centrifugation process and the use (or not) of additives. Some physicians combine additives with the platelet-rich plasma such as thrombin and calcium chloride, which can artificially activate platelets and may boost the platelet-rich plasma's regenerative properties.
Patients should be made aware that the use of PRP in conjunction with lifestyle changes and non-surgical options such as weight loss, physical therapy and use of NSAID'S may lead to a more favorable outcome.
When selecting a physician for platelet-rich plasma therapy, patients may want to know:
Before administering platelet-rich plasma injections, a doctor should also explain the:
Platelet-rich plasma injections are considered "experimental" by most insurance companies. A single treatment of one joint can cost $400 to $2,000 paid out-of-pocket by the patient.
Platelet-rich plasma injections are outpatient procedures. Because the patient's blood must be drawn and prepared for injection, a typical procedure may take anywhere from 45 to 90 minutes.
The American Academy of Orthopaedic Surgeons recommends the following pre-injection guidelines:
Although the American Academy of Orthopaedic Surgeons published these pre-injection guidelines, the organization does not advocate for or against platelet-rich plasma treatment.
Patients are advised to take it easy for a few days and avoid putting strain on the affected area. The injection site may be swollen and painful for about 3 days, as the platelet-rich plasma typically stimulates a series of biological responses.
Doctors may recommend that the patient:


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Getting the Bugs Out of Blood
The quest for a zero-risk blood supply
Over the past few years, the crows in much of the Eastern United States fell silent. Many of the birds were victims of the emerging pathogen called West Nile virus. Originally from Africa, the virus entered the United States only a few years ago and is now spreading across the country in migrating birds (SN: 12/11/99, p. 378: http://www.sciencenews.org/sn_arc99/12_11_99/bob1.htm). The disease typically jumps from birds to people via mosquitoes. In September 2002, however, scientists with the Centers for Disease Control and Prevention (CDC) in Atlanta reported that a few people had been infected with West Nile virus through blood transfusions. That worries officials who recall the tragedies of the late 1970s and early 1980s, when thousands of people contracted HIV from contaminated blood products and later developed AIDS. While the West Nile virus usually causes few symptoms in people, it can trigger encephalitis and even death in elderly people and those with impaired immune syste