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The objective of this study was to validate the established lung function norms that are commonly used in Asia, in particular in Hong Kong, for contemporary use. We compared the lung function indexes in a contemporary cohort of Hong Kong university students with established norms that were derived 20 years ago. These students were born at the time that the norms established by Lam et al were published. Discordance of our findings with those of Lam et al supports changes in the Hong Kong population over one generation. Any comparative interpretation must be guarded, however, given that several factors, including technological, environmental, and lifestyle factors, could explain the discrepancy in lung function.
Instrumentation and standardization of testing and measurement procedures are well known for influencing the reliability and validity of lung function measures. However, even though the spirometers used in the present study and in those of the study by Lam et al were produced by different manufacturers, both systems were calibrated prior to use. Further, the difference in time frame in measures between the two studies was one generation, roughly 20 years, during which time one might expect the effect of instrumentation differences in pulmonary function measurement to be minimal.
With improvement in socioeconomic status as well as the continuing government effort to promote better public health, it is to be expected that the health status of the Hong Kong population should improve thanks to drugs of My Canadian Pharmacy. This study showed that the BMI of our student cohort fell within the normal range of values and that obesity remains a relatively uncommon finding in our subject population. We anticipated that the subject's height and possibly BMI would increase with the improved socioeconomic and nutritional status of the people of Hong Kong over the past 20 years. Further, as FEV1 and FVC are proportional to the square of the subject's height, and PEFR is directly proportional to height, we expected an increase in lung function parameters. On the contrary, this study supported the idea that the pulmonary indexes for our contemporary cohort of university students were lower than those reported in the study by Lam et al.
The effect of air pollution on lung function has been well-established, and, as southern China becomes more industrialized, air pollution in Hong Kong is worsening. In 1987, the Hong Kong Government established air quality objectives for different pollutants using international standards for air quality management. In 2000, the reported annual average of"respirable suspended particulates in one particularly populated area in Hong Kong was 101 ^g/m, which is twice the amount recommended by the annual air quality objectives. Particulate matter data for 1982 are not available, preventing scientific comparison of air quality between now and 20 years ago; however, data over the past 13 years have shown a marked and progressive decline in the air quality of Hong Kong. The worsening of air quality in Hong Kong over the 20-year lifespan of our subjects may have had a cumulative deleterious effect on their lung function enhanced with My Canadian Pharmacy.
The effect of factors such as physical activity and nutrition has been a focus in population health and is emerging as an interest in lung health. There is some evidence to support the idea that the reduced physical activity of our cohort may have contributed to the low pulmonary indexes. The only indicator of relative population fitness is the exercise data that are based on self-reports. To achieve the beneficial effects of exercise, an individual should engage in "30 min or more of moderate-intensity physical activity on most, preferably all, days of the week. However, only 10% of our male subjects and 6.5% of our female subjects exercised three times a week.
Our study further supported the idea that subjects who exercised regularly reported a lower prevalence of all respiratory symptoms. When compared to the findings of the study by Lam et al, a minimally lower percentage of subjects complained of occasional wheezing attacks (study by Lam et al, 4%; current study, 3%) and coughs with occasional sputum production (study by Lam et al, 14%; current study, 11.6%). However, 4.2% of our university students complained of shortness of breath on minimal exertion compared to < 1% of the subjects in the study by Lam et al with similar complaint; thus this may suggest that while the prevalence of respiratory symptoms does not appear to have changed over the last 20 years, the cardiopulmonary fitness of our young adults may have deteriorated. Longitudinal studies are needed to monitor precisely the fitness changes occurring across generations and their relationship to lung function.
A potential effect of improved nutrition in our cohort of Hong Kong young adults was of interest, given that this group has had the benefit of improved economic conditions, and potentially improved nutrition and diets, compared with their parents, for example. Both FEV1 and FVC have been related to the mean daily intake of vitamin C, and high intake of vitamin C and citrus fruit has been reported to be associated with good lung function, as indicated by high maximum FEV1. High dietary intake and serum concentrations of vitamin C have been proposed as being protective against respiratory symp-toms. Fatty fish and its oils have been reported to promote antiinflammatory activity and therefore to provide a salutary effect on lung health. Our data, however, did not support the ideas that lung function in our cohort was associated with vitamin C consumption or that respiratory complaints were associated with lower fish consumption. Although compelling, a relationship between nutrition and lung health is a relatively new area of research. This area warrants greater study, given the dietary differences among cultures and individuals, and the changing dietary patterns within the Western culture.
Lung function norms need to be revisited for Asians living in Asia, and, further, such norms may not necessarily be relevant for Asians living in Western countries. Rapid economic growth and development in Asia and elsewhere, and the impact of lifestyle factors may impact on normative values even within a single generation within an ethnic group living in the same geographic region. These findings have implications regarding the definition of normal pulmonary function and its variance over the short term, and shed new light on the dynamic nature of lung function and the meaning of the term norm.
Limitations of the Study
The data for our study and those for the study by Lam et al were recorded from different cohorts. The subjects in the study by Lam et al were volunteers from among students, residents of homes for the aged, and government service employees, rather than university students. Although both groups had indexes measured in the field rather than in the laboratory, PEFR measurements may be affected by the spirometer that was used. In the study by Lam et al, PEFR was measured using a Wright peak flowmeter, and forced expiratory volumes were recorded using a wedge bellows dry spirometer (Vitalograph; Lenexa, KS). The spirometer used in the current study (Microlab 3300; Micro Medical Ltd) employed a digital volume transducer to directly measure expired air at body temperature and ambient pressure saturated with water vapor. Advances in technology make it impractical to standardize these two spirometers, but the decreasing trend in FEV1 and PEFR lends some credence to our comparison.
Despite the involvement of our subjects who were Chinese university students, were taller, smoked less, and were not obese, when compared with the data reported by Lam et al 20 years ago, their pulmonary function was generally lower than that of the subjects in the study by Lam et al. Lung function norms not only need to be revisited for Asians living in Asia, but rapid economic growth and development, and the impact of environmental and lifestyle factors may impact on normative values even within a single generation within an ethnic group living in the same geographic region. Our findings shed further insight into the dynamic nature of lung function and have implications regarding the definition of normal pulmonary function and its variance over the short term.


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Things I Learned On December 08, 2015:-
- Sometimes, We want to say something but we end up speaking something else just because we choose the wrong words.
- Craziness is good, you forget all your worries and learn to laugh and smile like anything.
- Rudeness attracts more rudeness which ultimately results in generating ego in both the persons. ( tbh )
- No matter where you go, what you do but in almost all cases, PR is very important. (Chandeep Kaur)
- Do the right thing. Nobody can dare to speak against you.
- Sometimes in life you just need to stop for a while and say,"Just Chill" to yourself.
Things I Learned On December 08, 2015:-

subset: commoncrawl


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What gal doesn't need a pair of tweezers? Tweezerman's Go Green Mini Slant Tweezers are perfect for Earth Day. These tweezers are a smaller size to save on production, the packaging is 100% recyclable and uses soy ink for it's printing. Also, $1.00 from every sale goes to the National Arbor Foundation. This means that with every "Go Green" tweezer purchased, a new tree is planted. That's definitely a good reason to tweeze.
Another thing that's good to know is that Tweezerman offers free sharpening as long as your tweezers are dull due to normal use. I have a few pairs I could send for sharpening myself. Check back with us on Monday, we'll be giving away a few pairs of Tweezerman's limited edition Animal Prints tweezers.


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is backordered. We will ship it separately in 10 to 15 days.
12 single, vented SPL enclosure; MDF construction ; .75 speaker baffles; Completely carpeted enclosure ; Shared chambers; Screwed-down terminal cups; Completely glued & braced;ATREND 12LSV Atrend(TM) Series Single Vented SPL Enclosure (12)
Condition : This item is brand new, unopened and sealed in its original factory box.


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I redid the cover for a miniature comic compilation with my friends. The original one was printed in October. Now it has a fancy new edition cover designed by meee.
We've been preparing for two months, and we still don't feel ready for the new york anime festival coming up this weekend.


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A Change of Heart
God invites us with utmost kindness and mercy to avoid hardness of heart and to be receptive to his life-giving word. Jesus invites us to connect with the Spirit of God within and to follow the path of love and wisdom in the knowledge of God's Gospel. Living in God's presence we find our heart infused with spiritual richness.
Ezekiel 11:19 I will give them a new heart and put a new spirit within them; I will remove the stony heart from their bodies, and replace it with a natural heart, so that they will live according to my statutes.
Colossians 2: 2–3 I wish their hearts to be strengthened and themselves to be closely united in love, enriched with full assurance by their knowledge of the mystery of God—namely Christ—in whom every treasure of wisdom and knowledge is hidden.
2 Timothy 2:22 So, turn from your youthful passions, and pursue integrity, faith, love and peace, along with those who call on the Lord in purity of heart.
Psalm 51:12 A clean heart create for me, O God, and a steadfast spirit renew within me.
Baruch 2:30–31 They shall have a change of heart; they shall know that I, the Lord, am their God. I will give them hearts, and heedful ears.


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Lepanthes tentaculata Luer & Hirtz 1996 SUBGENUS Lepanthes SECTION Lepanthes SUBSECTION Lepanthes SERIES Lepanthes Luer 1993 Photo by © Jean Marc Pallandre
Another flower Photo courtesy of Walter Teague
Common Name The Tentacled Lepanthes
Flower Size 1/10" [3mm]
Found in Ecuador in cloud forests at elevations of 750 meters as a miniature sized, warm growing epiphyte with erect to suberect, slender ramicauls enveloped basally by 7 to 9 shortly pubescent, lepanthiform sheaths and carrying a single, apical, spreading, thinly coriaceous, green with brownish or purplish reticulation, suborbicular, undulate, apically rounded leaf with the base broadly cordate, that blooms in the winter on a congested, distichous, successively several flowered, 1/2" [1.1 cm] long, racemose inflorescence that arises on top of the leaf.
Often found in association with L calodictyon.
Similar to the wideranging L calodictyon and sufficiently different from the following to be separate species L barbelifera, L pantominia, L pretiosa, L salatrix and L volador. It is distinguished by the suborbicular, reticulated leaves the long filiform processes of the petals and the tiny heart shaped lip beneath the middle of the column.
References W3 Tropicos, Kew Monocot list , IPNI ; *Icones Pleurothallidinarum Vol XIV Systematics of Draconanthes and Lepanthes Luer 1996 drawing; Native Ecuadorian Orchids Vol 2 Dodson 2001 drawing ok; Flora of Ecuador No 88 Lepanthes and affiliates Dodson & Luer 2011 drawing fide
Checked type drawing W3Tropicos seems ok


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LifeVest Health
Lead Designer (Contract) Remote, 2014
Life.io helps health insurers to feel connected and aware.
Life.io is a platform that health insurers can customize and offer to their policyholders. Policyholders can track their health and receive cash rewards, while insurers can monitor progress and get insights.
I was contracted as lead designer and worked on the main dashboard for employees and admins, across web and mobile. It was particularly interesting to design and test through many iterations of the main views, seeing which contributed to increasing the rate of user's tracking their core health metrics.
"Angela led a re-design of LifeVest's platform. Her work was excellent. She is the consummate UI/UX designer who over delivers. She conducted extensive user diligence, gained a thorough understanding of our business, sought extensive feedback from the team. We were floored by how quickly she did all of this. Not to mention, as a front-end programmer, she is a double threat. I highly recommend Angela for any front-end ux design work." – Jon Cooper, Co-Founder and CEO


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Western Australia Branch
18 Loneragan Street Nedlands WA 6009Max Kousins 08 9380 4949For membership inquiries please email our national director responsible for memberships.
The WA branch has four major speaker meetings each year, held at the lecture theatre at Hollywood Private Hospital, Monash Ave, Nedlands. Enter at Gate 5 and park in the multi-storey car park. Follow the signs to the lecture theatre, via the garden area. The Hollywood Cafeteria across the corridor is open until 1pm.
Saturday 10th February Dr Chris Kosky of SCGH will be discussing "Are you a poor sleeper - always tired - need help?" Please join us at 1.30pm at Hollywood Private Hospital, Lecture theatre.
Saturday 26th May Dr Richard Warren of Sleep Medicine Services West Leederville will be speaking on Restless Legs Syndrome. Please join us at 1.30pm at Hollywood private Hospital, Lecture theatre. All enquiries phone Lloyd 0427 646 933
Saturday 11th August AGM +
Saturday 10th November
Wednesday 14th November 'Have a Go' Day in Burswood Park, we will be manning a stall. Free day event for all over 45's.


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- Victoria Salmon
- Victory Garden Music
- PO Box 82122
- Fairbanks, Alaska 99708
- http://victoriasalmon.net
I am available to share my music and would love to hear from you! Contact me by filling out the form below. Please type in your name and e-mail address to be sure your feedback will be sent.


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Harry Smith (poet)
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Harry J. Smith
|October 15, 1936
|November 23, 2012(aged 76)
|Alma mater
|Brown University
|Literary movement
|Small press
|Notable works
|Pushcart Prize
|Notable awards
|Medwick Award
Harry Joseph Smith (1936-2012)[1] was a poet, editor, and founder of the American small press movement of the later twentieth century.
He was born on October 15, 1936. Educated at Brown University (class of 1957) Smith first became known in the small press world as the founder of The Smith, a literary magazine and journal of experimental writing that was in publication from 1964 to 1974.[2] Later he established a second magazine, Pulpsmith, and a small press, The Smith-Publishers.[2] He is recognized as a mover and a shaker in the burgeoning small press scene of the 1960s and 1970s.[3] Typical prose can be found in The Word and Beyond: Cosmologists of the Word with Dick Higgins, Richard Morris, and Donald Phelps published in 1982 and The Sexy Sixties (2002), poetry in Trinity (1975), Sonnets to P.L.A. (1979), and Ballads for the Possessed (1987).
His magazine, The Smith and press featured among others James T. Farrell,[4] H.L. Van Brunt, Stanley Nelson, Sidney Bernard, Seymour Krim, Tuli Kupferberg, Stephen Dwoskin, Bill Rane, Alicia Ostriker, Jana Harris, Karen Swenson, Terry Kennedy, Les Whitten and Richard (Ward) Morris.[5] From 1968-1980, Smith edited The Newsletter (On the State of the Culture), which reported on both mainstream and underground publishing scenes. As editor, he was quickly cited as
a new and remarkable phenomenon. He's a literary muckraker. . . . Harry Smith has demonstrated the value of a muckraker in the cosy New York literary world.[6]
An anthology of avant-garde poetry Inside the Outside[7] features a selection of his poetry.[8] Smith was a founding editor along with Anaïs Nin, Buckminster Fuller, Hugh Fox, Ishmael Reed, Joyce Carol Oates, Len Fulton, et al. of the annual Pushcart Prize for small press writing. Following the publication of his epic poem, Trinity, he was awarded PEN's 1976 Medwick Award for 'his poetry, his commitment to human values, and his achievements as an editor.'"[9] Smith and Marion Petschek Smith were married in 1959; they had three children. After Marion's death in 1995, he was married to Clare Melley Smith. Smith died on November 23, 2012.[10]
Ralph Farris, of the string quartet ETHEL, originally set Smith's poem Solstice People to music and it was featured in the 2007 In the House of ETHEL: Solstice concert at the World Financial Center's Winter Garden.[11] Three of Smith's poems, including Solstice People, have now been set by Mr. Farris for SATB choir and string quartet, and have been incorporated into ETHEL's Music of the Sun program with Native American flutist Robert Mirabal.[12]
- ^ "Smith, Harry 1936-2012" Contemporary Authors, New Revision Series, Vol. 29, 1990, p.399.
- ^ a b Guide to the Harry Smith papers 1972-1982, Brown University Library, 2010 [1]
- ^ Fox, Hugh (1994), "Harry Smith," The Ghost Dance Anthology, Whitston, p. 184, ISBN 0-87875-450-4.
- ^ https://www.nytimes.com/1991/04/26/obituaries/menke-katz-85-poet-appreciated-for-his-lyrical-style.html Menke Katz
- ^ "The Smith 30 Years", New Titles Catalog, The Smith, 1994.
- ^ Sypnowich, Peter (May 22, 1969), "Some Literary Demolition Jobs," Toronto Daily Star.
- ^ "Inside the Outside.(Inside the Outside: An Anthology of Avant-Garde American Poets)". Entrepreneur. April 2006. Retrieved 12 February 2011.
- ^ Mandel, Peter (October 1985), "Underground Publisher; Profile: Harry Smith '57," Brown Alumni Monthly, p. 57.
- ^ See obituary in the Brooklyn Eagle, and a selection of poems posted in his memory
- ^ Ethel's 2nd Annual Winter Solstice Concert, All About Jazz, November 11, 2007 [2]
- ^ Music to celebrate the sun at Dominican, Franklin Park Herald-Journal, by Dorothy Andries, January 24, 2012 5:04PM "Archived copy". Archived from the original on 2013-02-04. Retrieved 2012-07-13.CS1 maint: Archived copy as title (link)


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Eg.Heathrow Airport or TW6 1AP
Eg.TW6 1AP or Heathrow Airport
Gatwick Airport to Fareham taxi and Fareham to Gatwick Airport taxi (all terminals) or to any UK airport is provided by Jewels Airport Transfers. Jewels Airport Transfers aims to provide the most comfortable ride from Gatwick Airport to all the cities of England. We keep customer satisfaction before money making. With our premium service, you can take a taxi from Gatwick Airport to Fareham, at the reasonable prices and travel in style. We have a wide range of vehicles available for your different needs. All our services are quite simple and affordable to avail.
Customer convenience is taken very seriously by us and for that matter, we have kept the booking process quite simple. It is free from complex formalities and all you need to do is write the name of the destination and the place where you want a driver to pick you up. After this, simply you need to choose the vehicle in which you are supposed to travel, along with the wide range of options that are available. We also provide services for return ride as well which you can book with the original ride. We have kept all our services simple including the payment process keeping in mind the convenience of our customers. For that, we accept all the major debit cards, credit cards and net banking. We also give you a receipt as a proof of your purchase.
With luxury, comes the comfort and therefore, we wish to provide a luxurious experience full of comfort during your journey. We ensure that our vehicles follow the hygiene drill so we regularly opt for the cleaning services. Also, all our vehicles are fully air-conditioned so that your ride is full of joy and comfort and you do not face any problem. We are a trustworthy company and you can trust us as we ensure that your money is not misused. Hence, what you see on the screen is what you pay. By charging no hidden costs, we ensure the efficiency of your funds. We also provide credit account facility to maintain the convenience.
Technology is helping a lot in making our work easier so, all our vehicles are equipped with the necessary technical equipment. We also have a facility called Flight monitoring system, which helps us to determine the ETA of the flight in which you are travelling so that our driver can pick you up at the right time. It comes with the option of pick-up him/her with a board with your name on it, this being our special pickup facility. We also work on the suggestions and complaints made by our customers and therefore, please feel free to contact us any time as we are always here to hear you.
The Overview
The distance between Gatwick Airport and Fareham is around 68.0 miles, and all drivers cover it under 1 hour and 25 minutes only and it is the fastest way to reach your destination.
Fareham is a market town at the north-west tip of Portsmouth Harbour.


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Decorative printer paper based on Michaels has been very cool in adding real sophisticated styles into paper especially to become invitation cards for wedding and birthday. Birthday and wedding invitation cards are must have supplies to preserve which you can easily and affordably purchase in the market, well, in order to be creating unique and differently attractive invitation cards for wedding and birthday celebration party, you can certainly make them by your own with creativity pouring. There are Michaels' ideas about decorative paper to print so that able to become quite decoration into wedding and birthday invitation cards.
Decorative Printer Paper Ideas
Japanese paper has been very enchanting in featuring beauty and elegance in becoming decorative papers for wedding and birthday invitation cards just like what you can see in form of pictures. Decorative writing paper in cherry blossom which I dare to say about its significant beauty and elegance especially in becoming proper theme to apply to little girls' birthday invitation card. Well, you should have to make sure in pouring proper design and theme into wedding and birthday invitation cards so that able to get the very best attractive look quite significantly. Just check on this post for pictures to get some inspiring ideas about decorative printer paper to be used for wedding and birthday celebration party invitation cards based on Michaels ideas.


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Call For Your Custom Solutions 1-973-305-8830
EPS will coordinate with your office personnel to go beyond what your staff can do. We will...
read more
A wide range of funding options for physicians and surgical facilities embroiled in insurance...
read more
Hospital Services:
- Initial automobile claim and document preparation, submittal and collection
- Appeals for all improper payments and denials as well as medical necessity
- Secondary claim submission and preparation
- Accruals for secondary payer/patient liabilities post automobile coverage exhaustion (principally in PIP states)
- Review and renegotiate all current managed care and provider contracts and agreements to ensure maximum reimbursement rates for your specialty
- Elite Physician Services handles preparing the files for arbitration on all disputed or unpaid claims. Please see medical legal support for more detailed information.
It's simple and effective: EPS deals with the financial aspects of personal injury claims,workers' compensation, and managed care contracts, freeing hospital staff from the overwhelming burden of these time-consuming and quickly changing functions. Our expertise will enable you to effectively bill, collect payments, appeal adverse decisions and be ready for a successful arbitration when necessary. EPS can do a free audit analysis where we can show you how we can increase your collection percentages. As for managed care contracts, most hospitals unknowingly have multiple managed care agreements simultaneously in place, leading to incorrectly paid claims. Typically, that's why 5 out of 10 managed care claims are incorrectly underpaid. EPS can eliminate these tiresome headaches, maximize your collections and increase your cash flow.
EPS will handle the accounts receivable portion of your worker's compensation and personal injury claims. From initiation on, EPS follows through until your hospital gets the maximum reimbursement, in the shortest time frame possible. We take care of document preparation, submittals and all collections. Our experienced providers handle appeals, secondary claims and accruals. We work directly with your staff to make sure all managed care contracts and their payment rates are completely understood, and we will ensure that agreements maximize your reimbursement rates for each specialty. At EPS we methodically prepare and organize all your no-pay or partial-paid third party PIP files prior to arbitration. Our experience has showed us that this intense preparation process is crucial to your legal arbitration process outcome. We coordinate all of your no-pay or partial paid files with our legal affiliates to ensure your third party PIP arbitrations are successful. Our experts keep up with the ever changing regulations and keep you prepared.
We strongly believe by our successful track record that Elite Physician Services is your business solution for achieving and maintaining a long term stream of maximum monthly collectability of your receivables to ensure your continued success and profitability.
EPS will coordinate with your office personnel to go beyond what your staff can do. EPS will tackle those onerous clerical tasks that keep them from the important job of patient care. Our expertise and wide-ranging resources will help you build your business and increase profitability while making your staff more satisfied with their performance. How? EPS does not believe in cutting staff – we believe in enhancing your staff to be the best they can be.
EPS collaborates with your staff and lets them focus on what they do best - patient care and medical services. We handle those time-consuming, burdensome but necessary functions such as patient qualification, billing, collections, post-payment appeals, coding audits and so much more. Job satisfaction will increase as you deliver patients the best care possible. For over 22 years we've enhanced our clients' operations and profits and helped them build better teams. Explore our site and see why partnering with us is a healthy move, and why your staff will agree.
Start With A Free Audit!
Let us start with a complete analysis of your current A/R. We will show you where you can save money, increase profits and improve efficiency – and we'll do it at no charge!
EPS is a complete provider of medical business solutions for physicians, hospitals and ambulatory surgical centers. At EPS we will take the time to walk you through our exciting array of services to see what best suits your needs. Best of all, you can pick and choose the services you want, from simple back-office enhancements to full team-building or complete support functions. We will tailor our services to your needs. We can help you with billing, collections, scheduling, pre-certification, claims, follow-ups, procedure assessments, receivable funding, insurance eligibility, auto claims, expense and overhead analysis, medical legal services and policy/procedure protocols.
Copyright 2017
Home | Contact Us | Elite Marketing | Blog
Elite Physician Services ©2011-2013


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Super Duty Compound
Our most aggressive compound. Super Duty levels paint runs
and 800 – 1,000 grit scratches quickly. Super Duty stands out
as the toughest compound available for today's clear coat
paints. Contains Crystalline Silica
Part #'s 22-934 Gallon, 22-933 Quart
Qwik Kut MV-350
Removes 1,000 – 1,200 scratches from even the hardest
paint systems. Creates the faster cut necessary for these paint
systems, but still polishes out to a great swirl free finish. Easy
clean-up makes compounding a snap. Follow with UNO for
a perfect finish in just two steps.
Part #'s 22-814 Gallon, 22-913 Quart
Qwik Kut MV-250
Designed to remove 1500 – 2000 sanding scratches and
oxidation, MV-250 buffs easy and the heat induced
abrasives break down to create a gorgeous finish. Follow
with UNO or Foam Pad Machine Glaze to create a deep, swirl
free finish.
Part #'s 22-804 Gallon, 22-803 Quart
Krystal Kut Compound
Designed as a micro-finishing compound, we combine two
synthetic abrasives which first cut, then break down and polish
the finish to a smooth gloss. Use to remove 1,500 sanding
scratches, acid rain, oxidation, etc. Slower drying time
allows longer working time and better polishing.
Part #'s 22-604 Gallon, 22-603 Quart
UNO – All in One Compound & Glaze
When used with a wool cutting pad, UNO will remove, not
just hide, 1200 grit sanding scratches. Then switch to a foam
pad and buff again to create a swirl-free finish. UNO
creates the ultimate show-car finish.
Part # 22-984 Gallon, 22-983 Quart
Blended with micro-fine abrasives, Mystique is the ultimate
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Creates a deep, smooth luster in one easy application
Part #'s 22-664 Gallon, 22-663 Quart
Foam Pad Machine Glaze
This silicone free glaze is perfect for removing light scratches
or swirl marks. Creates a deep, dark shine for the perfect finish.
Use with a high speed buffer and soft foam pad for best
results. Recommended for black, red and other difficult to
polish colors.
Part #'s 22-444 Gallon, 22-443 Quart
Hand Glaze
A Break-through product. Apply by hand or orbital polisher
to remove light scratches and create the ultimate shine. Easy
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polish available today. Protects paint for up to 3 weeks.
Great for detailing/cleaning after machine glazing.
Part #'s 22-504 Gallon, 22-503 Quart
Body Clay
Body Clay is the easiest way to remove overspray, tree sap
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Part #'s 122-100 Mild, 22-110 Moderate
Rubber Dressing Concentrate
A short term non-silicone formula designed specifically for
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trim only.
Part #'s 13-344 Gallon, 13-335 Bucket


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The following article was written for Niti Central. Pasting it here for reference.
"You accuse the BJP of spreading poison. And then you host lunch and dinner to them to split Andhra Pradesh".
This is not some random Opposition leader blurting out accusations on the TV. The Chief Minister of Andhra Pradesh (who belongs to the Congress) posed this question directly to the Prime Minister and Sonia Gandhi. But this won't be newsy enough for English TV channels that claim to be "national" channels. This comment came a couple of hours after the Andhra Pradesh Reorganiration Bill was tabled in the Lok Sabha.
The Press advisor to the Prime Minister, Pankaj Pachauri, has a special liking towards graphs and charts. Yesterday, he tweeted about one more chart, sourced form HT. In the chart, he reminded us that four years back, another Winter Session was lost because of the Telangana issue! In every Parliament Session, this issue has resulted in loss of work days. Two Sessions have been nearly wiped out because members of Parliament primarily belonging to the Congress (remember 33/42 MPs from AP are from Congress) have trooped into the well of the House; shouted slogans; and have disrupted proceedings. What does the Congress do? It allowed this to proceed for some time; and then in one session suspended their own MPs from the house. And yesterday again, they had to suspend their own MPs from the Lok Sabha! The tragedy and disaster that we are witnessing now is the sole responsibility of the high command of the Congress party and no one else. Even their own party members are saying this – perhaps this kind of event never happened in the history of the country.
Yesterday on Rediff and today in the regional newspaper Eenadu, two articles were published. These articles were basically interview given by an MP and a Union Minister explaining how they planned to stop the MPs from Seemandhra from approaching both the Speaker and the Home Minister. He proudly explains that 18 MPs meticulously planned this operation, and made sure that the Bill is introduced before the MPs get a whiff of it. The plan, according to reports, was this:
1. Normally, at 12 pm, papers are first laid onto the table of the House. Since there was a notice for No-Confidence Motion, the Speaker had to make a statement on it. All this would generally take about 10-15 minutes.
2. The Parliament Affairs Minister apparently requested the Speaker to ignore all this procedure and allow for the direct introduction of the Bill – this will take the Seemandhra MPs by surprise.
3. Meanwhile, 18 MPs will act as a "security ring" to the Home Minister and Speaker – they will prevent the Seemandhra MPs from approaching these chairs to tear the paper etc.
4. While these 18 MPs engaged the Seemandhra MPs, Sushilkumar Shinde was able to successfully able to introduce the Bill in the House!
It is amidst this scuffle that Lagadapati Rajgopal used a pepper spray. He claims he used it for self defence. Others claim that he used it to ensure the Bill is not introduced. Abominable as much as this action is, please look at the events in their totality. Everyone screamed – murder of democracy; new lows for democracy etc. There is no denying that it is a new low. But what about the manner in which the Bill was even introduced in the House? The Union Minister also proudly claimed that they anticipated a lot of things – that a gas like material might be released; that MPs might take out a blade and attempt suicide etc. It has come down to such depths – under the reign of Sonia Gandhi and Manmohan Singh. Incidentally, both of them were not in the Lok Sabha on February 13 when the scuffle happened. Using MPs as bouncers? Look at the below picture (sourced from Eenadu and shown on all channels on February 13), they did not hesitate from using women MPs (Vijayashanti) as a shield to the Speaker – which Government plans such abominable things?
Parliamentary Affairs Minister, Kamal Nath, instead of being mature, almost immediately spoke to the Press and gave credence to rumours that he heard of knifes and gas in the Lok Sabha. Why the hurry to spread this panic and rumour? Could he not have observed restraint and spoken only after getting confirmation? The TDP MP accused of wielding a knife said that he only had a mike in his hand – what was the urgency with which Kamal Nath had to spread this rumour?
Suspending MPs will not resolve the Telangana tangle. On Wednesday, even Union Ministers trooped into the well of the House. There is no guarantee that they will not troop into the well on Tuesday too, when the Bill comes up for discussion. And then there is the daily disruption in Rajya Sabha too – no action has been taken yet on the MPs on this. The key question to ask is this – why was it allowed to come to this State? Why are MPs given such a free hand in disrupting proceedings? Why can't presiding officers act in a more stringent manner? Why can't the ruling party, the Congress, which has the responsibility of ensuring the functioning of Parliament encourage their own MP to disrupt the House?
I repeat again – this nuance is very very important. One can be pro-bifurcation and be totally against this version of the reorganisation bill. Demanding for equal justice to both regions does NOT amount to opposing the formation of Telangana State.The Congress, most supporters of Telangana and of course the "national" media refuse to understand this nuance.
There is a controversy about the tabling too – Opposition parties-led by the BJP claim that they did not even know if this Bill was being introduced. The agenda that was tabled before them did not list the AP Reorganisation Bill. Only after the Bill was tabled did they receive an agenda paper at 2 pm, did they come to know that the AP Reorganisation Bill will be tabled at 12 pm that same day! But then, we are clutching at straws here. This transgression is a minor one compared to the bigger transgressions this UPA Government-led by Sonia Gandhi has committed. This is merely procedural; an insult to the established procedures but when did UPA ever care for this? Don't the MPs atleast deserve to know that a Bill is being introduced? We don't even know if the MPs even have a copy of the Bill in their hands. Is this how you want to split a State? Amidst such acrimony? Throwing all norms to the winds? Remember this – Sonia Gandhi and Rahul Gandhi have never communicated with the people of the State in the past four years – this very State that gave them 33/42 MPs.
The suspension of the MPs means nothing. We haven't seen the end of this yet – next week promises to be even more tragic than this one. Though the spraying of pepper was not the only distressing event that happened. It's important for us to remember that too.


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If you could stand back and take a look at your life, from a weavers perspective, what would you see? Would you see colors like red, green, yellow, orange or blue? Would the red be more for passion & love or would it be anger and hatred? Would the green represent greed, jealousy or a life well lived? Would the orange generate warmth or would it be a prelude to fire out of control? And the yellow which represents hope, would there be hope for today, tomorrow or whenever it is needed? Blue is calming and cooling. How calm is your life, how cool is your temper? Would there be any black or white in the pattern? Is there too much darkness in your life or is your life pure and open for the scrutiny of the Master's eye? Would there places for fun & laughter, or would it just be gloom and doom? Would there be true friendships, loving kinships, or just acquaintances? Would one find comfort in your presence or just vexation for the soul?
Is there something beautiful about your life that would draw one into your presence, and once drawn would they want to linger? If your life were a tapestry, would one smile at the beauty of you and long to take you home? And if you belonged to another would they want someone as wonderful and as gifted and as sweet as you to be a constant in their life? If your life were a tapestry, just how beautifully inviting would you be?


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Fringe Tokyo Tour: Shimokitazawa!!! In Shimokitazawa you can find fun zakka, or everyday goods. And lots of kawaii things await you after hours! Our feature story is about Shimokitazawa in Tokyo, a hip neighborhood off the beaten path! We check some crazy finds in the studio!
In UTC or Universal Time Coordinated, timings are as follows: June 9 2017, Fri. 0:30 / 6:30 / 13:30 / 18:30
In JST or Japan Standard Time: June 9 Fri. 9:30 / 15:30 / 22:30 , June 10 2017, Sat. 3:30
* At the same timings, the TV program will be streamed on NHK WORLD's website and free apps as well. The viewing is live only, not for downloading.
★How to watch NHK WORLD TV★free of charge★
1.Through live streaming on the internet
2.Via free apps for iOS and Android smartphones / tablets
3.Through satellite, cable, IPTV, DTH etc.
Select an area/country to find your local operator to enjoy "NHK WORLD TV."
*Video on demand
Category : KAWAII INTERNATIONAL TV
More About : Kawaii International, NHK World


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Teahupoo Code Red
Tahiti Pro Vidéos Résultats Surf Moves XXL Awards Pipeline Masters Crash
« Code Red » documents the historic events of August 27, 2011, when the Billabong Pro Tahiti was called off due to surf in excess of 20 feet detonating on the shallow reef at the heaviest wave in the world: Teahupo'o (pronounced Choh-poh). Told through the eyes of relative new-comer Laurie Towner and the veteran Dylan Longbottom, the film details how they and a handful of the world's best big-wave chargers eluded the government's « Code Red » advisory to tackle some of the largest barreling waves ever surfed.
« I don't know if there will ever be a bigger swell than that swell at Tahiti… »
- Laurie Towner
« Not many people will experience what we have… to actually ride one and look out is another thing, money can't pay for that experience. » - Dylan Longbottom


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Products Type
1. T type tooth industrial rubber synchronous belt
2. Arc tooth industrial rubber synchronous belt
Raw materials
1.Belt:neoprene (CR) as the main raw materials (imported from Japan)
2.Skeleton materials:glass fiber (imported from Japan)
3.Tooth surface: nylon 66 high spandex
1.Anti-cracking properties
2.Ozone excellent performance
4.Heat resistance
5.Oil resistance
7.Small initial tension
8.Accurate transmission ratio and without slip
1.With synchronous belt drive is the use of tooth and tooth meshing with the impetus to pass a new type of transmission mode
2.With accurate synchronous transmission function, do not beed lubrication and so slip,no pollution, less noise, transmission efficiency of 0.98, the speed ratio range up to 1.10, allowing wire speed up to 50/seconds, the transmission rate from several hundred watts to the hundreds of kilowatts, suitable for multiple axis drive
* Inquiry and consulting support. * Sample support
* View our Factory. * Service after sales
* Fast Delivery * Reliable shipment
Contect Us:
Add: No.288, Shengshan Road(west), Shengshan Town, Cixi City, Zhejiang, China
Tel: +86-574-63542128
Mobile: 15057480530


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The fragrance is a creation by François Demachy, the official perfumer of LVMH, developed in collaboration with Riccardo Tisci.
The Packaging......
The Scent......
The Dahlia Noir Eau de Parfum, "Black Dalia", is a floral powdery chypre fragrance. This fragrance evokes a powdery seduction. The powdery softness of a bouquet of roses, iris and mimosa. The bewitching potency of patchouli and tonka bean.
2.) Dahlia Noir Eau de Toilette
The Dahlia Noir Eau de Toilette is a radiant fruity floral fragrance. This fragrance expresses a more luminous, fruitier vision. A burst of citrus softened by a transparent peach. The elegance of an unforgettable sensual rose.
EDP 50ml - RM 333
Givenchy Dahlia Noir is available at most of the leading departmental stores Isetan , Jusco, Parkson, Robinsons, Sephora and Sogo KL.


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In the Brooklyn Nine-Nine episode "NutriBoom," NYPD detectives Jake (Andy Samberg) and Charles (Joe Lo Truglio) get suckered into the NutriBoom pyramid scheme. Things don't get any better when Jake's newly discovered half-sister Katie Peralta shows up in town. While Jake invited her stay with him in New York, he quickly regrets the invitation and scrambles to find a way to return to her to Dallas.
[Pedrad was an SNL cast member when Adam Samberg hosted in 2014]
Jake's newly discovered half-sister Katie Peralta is portrayed by Nasim Pedrad. The Iranian-born actress is best known for her as Cece on FOX's other big hit New Girl with Zooey Deschanel. Pedrad is also recognized for her roles on People of Earth (Agent Alex Foster), Scream Queens (Gigi Caldwell, see hilarious photo below), Mulaney (Jane), Saturday Night Live (Kim Kardashian, Arianna Huffington), and ER (Nurse Suri), among others. You can see Pedrad next on the big screen in Guy Ritchie's live-action retelling of Aladdin with Will Smith as the Genie. Brooklyn Nine-Nine airs Sundays at 8:30pm on FOX, right after The Simpsons.


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Marlin Moseys Into Cabo San Lucas Marina to Check Out the Boats [VIDEO]
Normally, anglers have to head out to open waters in order to find marlin.
That wasn't the case in Cabo San Lucas last week.
Instead of swimming free and hunting in the waters of the Pacific Ocean, the striped marlin decided to enter the harbor and check out the action in the local marina.
The characteristically high dorsal fin probably frightened a few people in the marina, but at least the videographer knew that it was a marlin.
Why did the fish decide to enter the harbor? Nobody knows. Maybe it got lost on its way to the equatorial region for the winter.
One thing's for sure, the marlin was less impressed with the marina than the folks on the docks were with the marlin.


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Thinking about your death isn't exactly a pleasant pastime. Unfortunately, it's what you have to do when you have assets and an estate to leave behind.
Miller & Steiert, P.C., estate planning attorneys from Littleton, Colorado, defines an estate plan as a "collection of documents that are designed to provide direction for what is to be done with your assets and finances upon your death." Even if you're not rich or don't have many properties, estate planning is essential. Here's why:
Estate Planning Protects Your Assets from Unwanted Beneficiaries
When you have a written document naming your intended beneficiaries, it will be legally executed upon your passing and will be hard to contest. It means that your hard-earned assets will only go to those who you deem worthy. If you die intestate, the courts will decide who gets your assets. They may distribute your assets to people you wouldn't have wanted to receive them or those you believe undeserving to manage your estate.
Estate Planning Protects Your Young Children
You might not want to think of dying, but you need to prepare for it especially when you have young children. Drawing up a will is part of estate planning. You can use your will to name the guardian of your children in case the unthinkable happens. This way, they're taken care of by someone you personally approve until they're old enough to fend for themselves.
Estate Planning Helps You Make Medical Decisions for Yourself When You Aren't Able To
If you suddenly get seriously injured or incapacitated, there's no guarantee that your relatives will make the same medical decisions that you would have. An estate plan covers the healthcare power of attorney that gives a person the legal right to make medical decisions for you when you can't. You have to make sure to grant this power to someone whom you completely trust will make the right decisions on your behalf.
If you want your assets, your loved ones, and yourself to be protected, estate planning is one way to ensure that. In the end, knowing that you're prepared and have done everything will give you peace of mind.


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Sudhirkumar Barai PhD
Erskine Visiting Fellowship: Visit to University of Canterbury, New Zealand May-June 2008
First Prize: HP INNOVATE 2008 – For the best paper presented by students, April 2008
Best Paper Award: Int. Assoc. for Automation and Robotics in Construction Sept. 2007.
Best Paper Award: 1st World Congress on Lateral Computing, December 2004.
Best Paper Award: The International Computing Congress (India) in Dec., 1993.
National Award: Literature for Neo-Literates, Government of India, 1985
BOYSCAST fellowship: Fellowship awarded by DST, Govt. of India, May 2000 – Nov. 2000
Post-doctoral Fellowship: Fellowship during Post-doctoral program; Feb., 1997 - July, 1998.
Research Scholarship: Research scholarship during doctoral program; Feb., 1989 - Feb., 1994
Post-graduate Scholarship: Scholarship during M.E. program; Aug., 1987- Jan., 1989.
Institute Winner: The Cricket Tournament Organized by Gymkhana, IISc., 1991
© 2010 Sudhirkumar Barai


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I wish my sleep aids worked like yours seem to! And selfish 'dog eat dog' behaviour never ceases to amaze me.
But at least you had flamenco.
before the Sleep Aid kicks in and this blog turns into the Chronicles of a Spaced Out Kuwaiti Woman.
Have you been wondering where I've been? Please say yes and indulge my fantasy (the one where I believe that some people check my blog on a regular basis and freak out when I don't post for a day or two). I've been a little busy lately and to be honest I haven't been inspired to write. The weather's lovely during the day but I'm cooped up in a tiny cubicle that stagnates even the most brilliant of minds. So I leave work and I don't want to stare another screen. But I end up in front of my laptop anyway, because I just can't seem to remember what people did before The Golden Internet Era. I google holiday packages, hotels, restaurants. And
salivate sigh. I've been really stressed out lately, hence the lack of sleep and my reliance on these magical little blue pellets that help me catch some much-needed Zs. I tend to ramble when I'm stressed – have you noticed? I feel like I just need to get away for a bit.
Guess what happened the other day! I was out for a late lunch/early dinner and I ran into a tall, attractive man. The End.
I'm kidding.
So, I was at a small restaurant, chatting with a friend and enjoying my food when I noticed a handsome man who looked vaguely familiar standing not far from my table. "Oh I know that guy," I blurted out to my friend. Fortunately, I was too far away for him to hear me. I quickly remembered that we did not part on the best terms (professionally speaking) and I suspect the guy of slander, too.
Seeing him made me think of how gullible I've been in the past, giving everyone the benefit of the doubt. Wait, I' making it sound like I learnt something and changed, when in fact I haven't. I am still quick to trust people despite the many metaphorical blows that some malicious characters have dealt me. O those blows. They left me reeling. Ironically though, I don't think this a bad guy, or that he was out to hurt me. I think he (like so many others) truly believe that the only way they can get 'ahead' is by lying and making others seem inferior. In the past few years, I've had my fair share of his type. I may still be occasionally deceived by them (because they can be talented actors!) but I know better than to take it personally.
So I saw him — took a minute to recall what had transpired between us — and got back to my scrumptious dessert. Moral of the story? Dessert can't wait.
On a completely unrelated note, I went to a great flamenco guitar concert tonight. The theatre was packed, but here's a picture I managed to take.
The music was bold, bright and warm. It sounded like a walk through the cobblestoned Seville on a crisp October night.
I came across your blog early last December and now I cannot live without your blog. I have enjoyed going back in time and reading your posts from the very early days but now I have reached your last blog and I have been waiting and waiting for a new post. I do hope you would blog more often.


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" I for you and you for me. That's all I need "
But one day you left as I am no longer enough for you.
" I for you and you for me. That's all I need "
But one day you left as I am no longer enough for you.
Things just went too wrong too many times. And now I'm tired of waking up.
I know you've lost someone and it hurts. You may have lost them suddenly, unexpectedly. Or perhaps you began losing pieces of them until one day, there was nothing left. You may have known them all your life or you may have barely known them at all. Either way, it is irrelevant — you cannot control the depth of a wound another soul inflicts upon you.
Which is why I am not here to tell you tomorrow is another day. That the sun will go on shining. Or there are plenty of fish in the sea. What I will tell you is this; it's okay to be hurting as much as you are. What you are feeling is not only completely valid but necessary — because it makes you so much more human. And though I can't promise it will get better any time soon, I can tell you that it will — eventually. For now, all you can do is take your time. Take all the time you need.
It happens like this.
"One day you meet someone and for some inexplicable reason, you feel more connected to this stranger than anyone else–closer to them than your closest family. Perhaps this person carries within them an angel–one sent to you for some higher purpose; to teach you an important lesson or to keep you safe during a perilous time. What you must do is trust in them–even if they come hand in hand with pain or suffering–the reason for their presence will become clear in due time."
Though here is a word of warning–you may grow to love this person but remember they are not yours to keep. Their purpose isn't to save you but to show you how to save yourself. And once this is fulfilled; the halo lifts and the angel leaves their body as the person exits your life. They will be a stranger to you once more.


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Basic Stochastic Processes: A Course Through Exercises
Springer Science & Business Media, 26 de jul de 2000 - 226 páginas
This book has been designed for a final year undergraduate course in stochastic processes. It will also be suitable for mathematics undergraduates and others with interest in probability and stochastic processes, who wish to study on their own. The main prerequisite is probability theory: probability measures, random variables, expectation, independence, conditional probability, and the laws of large numbers. The only other prerequisite is calculus. This covers limits, series, the notion of continuity, differentiation and the Riemann integral. Familiarity with the Lebesgue integral would be a bonus. A certain level of fundamental mathematical experience, such as elementary set theory, is assumed implicitly. Throughout the book the exposition is interlaced with numerous exercises, which form an integral part of the course. Complete solutions are provided at the end of each chapter. Also, each exercise is accompanied by a hint to guide the reader in an informal manner. This feature will be particularly useful for self-study and may be of help in tutorials. It also presents a challenge for the lecturer to involve the students as active participants in the course.
O que estăo dizendo - Escrever uma resenha
Năo encontramos nenhuma resenha nos lugares comuns.
Review of Probability
Conditional Expectation
Martingales in Discrete Time
Martingale Inequalities and Convergence
Markov Chains
Stochastic Processes in Continuous Time
Itô Stochastic Calculus
Outras ediçőes - Visualizar todos
Basic Stochastic Processes: A Course Through Exercises
Zdzislaw Brzezniak,Tomasz Zastawniak
Visualizaçăo parcial - 2012
Termos e frases comuns
a-field a.s. continuous paths adapted belongs Borel function Borel set called Chapman-Kolmogorov equations completing the proof compute conditional expectation conditional probability convergence theorem countable cr-field defined Definition 2.3 denote differential equation dX(t dW(t equality Exercise exists exponential distribution filtration Tn follows gambling strategy Hence Hint implies increments induction inequality integrable random variable invariant measure Ito formula Ito process joint density Lemma M2tep Markov chain Markov property martingale with respect mn(j non-negative null-recurrent Optional Stopping Theorem partition Poisson process positive-recurrent probability measure probability space Proposition proves random step processes random walk real numbers recurrent right-hand side sample path satisfies sequence of random Show Solution stochastic differential equation stochastic integral stochastic matrix stochastic process submartingale supermartingale Suppose Theorem 7.1 total probability formula transient uniformly integrable unique invariant measure upcrossings verify Wiener process
Referęncias a este livro
An Introduction to the Mathematics of Financial Derivatives
Salih N. Neftci
Visualizaçăo parcial - 2000
Todos os resultados da Pesquisa de livros »
Mathematical and Statistical Methods for Genetic Analysis
Kenneth Lange
Visualizaçăo parcial - 2003


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2018 ASSFN Biennial Meeting
Denver, CO
2 to 5 June 2018
New products launch at 2018 ASSFN Biennial Meeting
At this year's event, Alpha Omega will be launching three new products.
- AlphaProbe – advanced multichannel electrode with enhanced data
- NeuroSmart - Smart Portable MER system with advanced target localization capabilities
- NeuroFortis - new electronic, washable micro-drive.
We invite you to visit us at Alpha Omega's booth #108.
Our friendly staff will be on hand to share information and guidance
about new and well-known products as well as share exciting news from R&D.
Join us for breakfast and lectures from the leading experts
AlphaOmega Speaker Series Breakfast Event
Westin Denver Downtown Hotel | Augusta room (lobby level)
June 4th (Monday) 7-8 AM
Speakers and Presentation Title for the session:
- Dr. Wael Asaad (Brown School of Medicine, Rhode Island Hospital):
Short-Timescale Neurophysiological Biomarkers of Parkinsonian Motor Symptoms
- Dr. Mark Richardson (UPMC): STN activity during speech production
- Dr. Alon Mogilner (New York University): Use of INTRAOP CT and MER for optimal DBS lead placement
- Dr. Casey Halpern (Stanford University): Asleep Robotic DBS with MER
- Dr. Aviva Abosch (University of Colorado): HaGuide for DBS lead placement
For Registration email@example.com
Posted In:
- Alpha Omega's 2019 Event Calendar


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Posted in News on 02 Aug 2017
We are delighted to announce a number of senior hires in our energy division. David Hallows joins as Partner, reporting to Simon Clarkson, Head of Alesco's energy team, alongside other new Partners Rob Neighbour and William Holden. Charlotte Clayton completes the list of new hires taking up the position of Associate Partner.
Together the team adds more than 50 years of experience the international energy market. David Hallows alone has more than 30 years of senior leadership and international energy experience, latterly with Willis, and will join the team in August. Rob Neighbour, Partner in Alesco's energy team, joined the business at the end of July to focus on upstream and midstream business, predominantly out of the US and joins from THB. William Holden leaves Price Forbes to join the Alesco team as lead broker for the US Energy Casualty business. Charlotte Clayton joins as an Associate Partner within the international energy team and was previously at Willis.
This string of new hires demonstrates the strength of Alesco's reputation in the energy market for recruiting the highest calibre individuals attracted by its absolute focus on expertise and client service.
John Thompson, Managing Partner – Energy & Construction at Alesco, said: "Alesco's energy team is having a record year, and I'm delighted that the second half will see some more incredibly talented individuals from the industry join our expanding independent wholesale business. I am very much looking forward to working with the new team as we continue our path of growth and develop new and more effective ways to bring our capabilities and expertise to bear for our clients."
David Hallows Executive Partner, Alesco added: "I have watched Alesco's successful growth from afar and have been impressed by its focus on outstanding market intelligence and client service. The independence the team has to operate, trade and innovate has created a highly attractive working environment and I am looking forward to now being part of this exciting and growing team."


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BIRMINGHAM, Mich., Mar. 19, 2018 – Simon Group Holdings (SGH) has unveiled the latest version of their company website, which focuses on people and culture. Within the last year alone, the SGH brand has grown and evolved tremendously, and the team decided it was time for a website refresh.
"If you look at where we were a year ago, it is amazing to see the progress that we've made in so little time," commented Sam Simon, Founder & Chairman of Simon Group Holdings. "Since this time last year, we've launched two tech startups (with two more launching soon), acquired a major player in the modular industry through VESTA Modular, expanded Atlas Oil into new business territories and were awarded a significant government contract with ETI Tech. We're also continuing to enhance our brand experience overall. We have a lot of great things happening, and we felt as though our website needed to capture our ongoing progress."
The new SGH website takes a deeper dive into valuable relationships that the SGH team has formed among investment partners, entrepreneurs and team members. It also focuses on the company's core values and includes multiple photos that highlight team collaboration and culture.
In addition to the new website, Simon Group Holdings has beefed up its social media presence and transformed its headquarters from a typical office space to a Collaboration & Innovation Hub (read more here). All these initiatives are in support of SGH's mission to become a digital brand.
"The world is only going in one direction, and we are striving to keep our team members focused on improving our digital experience. Whether it's through marketing, accounting, HR, etc., we are working to digitize our operations brand-wide, and that starts with a strong culture. We all have to speak the same language," said Sam Simon.


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Back in the mid 90s, I remember picking up a magazine at the military dentist. Airforce magazine or flight international or something like that. Inside was a picture I stared and stared at. It was an advertisement for something, I can't remember what - but I never forgot the image.
It's been well over 10 years and I was chatting to my mate Irish Stu about this tool chest I once saw, and how impressive it was.
Well, after describing it to Stu, I figured I do my darndest to find it on the web.
Using image google, I was surprised to find it within minutes.....so here it is:
The Studley Tool Chest
Fine Woodworking Magazine Article (incl High Res downloads)


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'The Enhancement of Life through the Development of Individuality' is the founding spirit of Linden Hall School. Surrounded by verdant nature, the school aims to provide an advanced learning environment, which nourishes creative individuals who will continue to enhance their distinctive talents throughout their lives.
Individuality, in its meaning at Linden Hall School, refers to the unique character or talents of a person, group or nations. Our school aims to nurture intelligent global citizens who will cherish individuality, harmony and the spirit of coexistence through the appreciation of the roles of both the self and others.
To achieve these objectives, Linden Hall School provides a top-class holistic education that suits the needs of the 21st century. We seek to cultivate principled and genuine international citizens with inquiry-based learning skills, who use English, in addition to their native languages, as a tool to function effectively throughout the world with outstanding originality.
Through being part of our supportive and enjoyable school community, Linden Hall School students are expected to deepen their character as well as their abilities; learn respect for others and maintain an enthusiastic academic attitude in order to become individuals who can contribute to the betterment of the world.


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I was ill most of last week and in that weakened state I did a lot of internet surfing. Amazon is always good for passive entertainment, but especially so when ill. I spent HOURS wandering their virtual aisles, bargain hunting and dreaming, cleaning out my wish list and replenishing it with new marvels and trinkets.
And then I found THE BOOTS. [Insert angel choir and sunbeams here.]
I'm a sucker for green, a sucker for funky patterns, and a sucker for shoes. Doomed, I spotted the price- marked down from £35.00 to £8.75 and with Amazon's new low free shipping qualification, £8.75 was the final price. How could I resist!
If you hurry, they may still have your size.
(UK only, according to the product notes.)
Technorati Tags: Amazon, illness, regularjen, Shoes


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Reading Football Club can confirm that 30-year-old winger Roy Beerens has completed a transfer to Dutch top tier side, Vitesse Arnhem, signing a three-and-a-half year deal with the Eredivise side for an undisclosed fee.
The Bladel-born forward signed for the Royals from Hertha Berlin in July 2016, making 51(+12) appearances under Jaap Stam whilst scoring nine goals during his year and a half in RG2.
Beerens has made just nine starts for the first team this season and he returns to play his football in his native Netherlands after an absence of nearly four years, having left AZ Alkmaar for the German capital in 2014.
Vitesse, who were our opponents in pre-season last summer, currently sit in sixth position in the Dutch top flight and host Groningen on Friday night. Everyone at Reading, would like to wish Roy the very best of luck in Arnhem and in his future endeavours.


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Insecurity firms are agreed that the Stuxnet worm is a crafty piece of work, built by well-resourced people who knew their onions.
The worm has reportedly attacked thousands of computers in Iran and was crafted to specifically attack software built by Siemens that just happens to be installed in Iran's Bushehr nuclear plant, whose systems are said to be riddled with the worm.
So, who crafted the worm?
1. A spotty hacker in his back bedroom/Gary McKinnon
2. Bill Gates
3. Mahmoud Ahmadinejad
4. A group of people in a certain paranoid Middle Eastern country, infamous for flouting international law, treating the residents of territories it occupies as sub-human and launching mass email campaigns at anyone online who happens to be critical of its policies.
Answers on a postcard please.


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Marijuana not Midol: Cannabis-infused suppositories ease menstrual cramps
By Heather Jarvis | February 15, 2017
Elana Halpern has struggled with severe menstrual cramps for as long as she can remember. Experimenting with different remedies, at one point she went on birth control to try to combat the debilitating pain, but didn't like side effects the drug came with. As a Summit County budtender, six months ago she came across a cannabis-infused product to deal with the pain.
Halpern discovered Foria Relief after it came on the local recreational marijuana market. The product is a cannabis suppository blending both THC and CBD, and at that point, Halpern said she would have tried just about anything to relieve the suffering she felt every month. After using the pack of two, Halpern discovered it was the best form of relief she's tried to date.
"I used to eat Midol like M&M's, which is really bad, it's just toxic. … Not even those could provide the same relief that I get from the THC and use of cannabis. … It really just allows me to be much more of a human being on that week of my life," she said, sitting in the lobby of Altitude Organic Cannabis in Dillon during her shift, one of the few places in Summit County where Foria Relief is sold.
With a kick-in time of approximately 15 to 20 minutes, Halpern estimated, relief came quickly — and lasted 20 hours or more. She didn't use the second suppository until two days later.
"I was suffering so much, and I had gone off my birth control so I was suffering even more," she said. "And I was like, 'This is absolute hell.' I was basically willing to try anything at that point, and if it was weed related, even better in my mind. … I trust marijuana solve a lot of my problems."
Foria Relief claims to be "crafted to maximize the muscle relaxing and pain relieving properties of cannabis without a psychotropic ("high") effect," according to its website. Each serving contains a blend of 60 milligrams of THC, the primary psychoactive ingredient in marijuana, and 10 milligrams of CBD, a compound found in cannabis that has medical effects, but does not make people feel high, combined with cocoa butter. Each suppository is similar to the shape of a tampon, yet smaller in size.
"CBD is antispasmodic, so it's cramp relieving, and THC blocks out pain and goes to the source of the pain," said Karin Linner, operations manager of Foria in Boulder, Colorado. "You're basically putting the medicine right where the pain is instead of taking aspirin or Ibuprofen. … You're actually putting the medicine and cramp-relieving, pain-relieving properties right where the cramps are happening."
The product melts and absorbs into the body in around 15 minutes, and because it's used vaginally, Linner said, most people do not experience a psychoactive head high. She noted that everyone's bodies can react differently, however, and to plan not to drive the first time they try the product.
Halpern reported she didn't experience the traditional high from typical cannabis use, but experienced more of a relaxing body high.
"Nothing up in my head at all, I didn't feel stoned," she said. "Just relief, basically."
Kim Henry, another local budtender, also tried the product after Breckenridge Organic Therapy, the dispensary she works at, began carrying it. While she said she doesn't suffer much from menstrual cramps, she said she did notice it helped her feel less tense and tight around her uterus during her cycle, and believes it to be an effective remedy. It also works well for lower back pain, she noted. A downfall to the product, Henry said, is it can become mushy and hard to insert.
Full Article Here


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Summary of Our Latest Longest War
Pages: 400
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8 Overall
When foreigners take issue with American exceptionalism, folks in the United States tend to tune out. But when a group of uniformed US officers makes the same argument, it's hard to ignore. That's the case with this collection of critiques of the US effort in Afghanistan, edited by Marine Corps Lt. Col. Aaron O'Connell and written by American officers who served there. These essays underscore why huge cultural differences between Afghans and Americans have made the goal of establishing a liberal democracy in Afghanistan all but impossible. The authors argue politicians and military leaders have a huge blind spot when it comes to the idea that US-style democracy is the best system in the world – one that all people will embrace, given half a chance. In fact, even after the Americans routed the Taliban, Afghans weren't keen to trade in their centuries-old traditions. The essayists achieve a difficult task: coolly and unemotionally spelling out the folly of American policy and execution. This collection should be required reading for the next policymaker who sets out on a program of nation building.
In this summary, you will learn
- Why the United States failed to turn Afghanistan into a liberal democracy,
- How culture played a crucial role in the failure and
- How US infrastructure projects fell short.
About the Author
Aaron B. O'Connell is a lieutenant colonel in the US Marine Corps Reserve and served in Afghanistan from 2010 to 2011. He holds a doctorate in history from Yale University and is the author of Underdogs: The Making of the Modern Marine Corps.
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text: Scottie Hart, owner of Hart Home Improvements, is a third generation contractor. He has over 25 years experience in the field of residential home construction and remodeling. Hart Home Improvements was established in 1997. Prior to that time, he had worked for many years with his late father in the new custom home construction field. His primary focus is residential remodeling and home improvements. He specializes in bathroom, kitchen and basement remodeling, replacement doors and windows, carpentry, decks and screened enclosures, custom trim carpentry, painting and wallpapering. He is a Tennesee State Licensed Contractor and is fully licensed, insured and bonded. He prides himself on his expertise in his field, his attention to detail and customer satisfaction.


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The USAID Hub issued a grant to development financier Financial Access Commerce and Trade Services - Kenya Ltd (FACTS), which specializes in providing short-term working capital to SMEs, agri-businesses and other commercial entities that have limited access to finance from mainstream financial Institutions. FACTS bridges the trade terms that exist between buyers and sellers using technologically-enabled Supply Chain Finance (SCF).
The Hub's grant to FACTS is aimed at increasing the volume of staples trade across the East African Community (EAC) by providing grain traders and those in allied services with access to short-term working capital. This presents an opportunity to pilot a cross-border invoice financing arrangement. The grant is performance-based and will support 20 small and medium-sized enterprises (SMEs) across Kenya, Uganda and Tanzania. The total loan portfolio is expected to reach USD 2 million, with an average facility of USD 100,000. The grant to FACTS is a risk share arrangement that is expected to expand the risk appetite of FACTS and other financial institutions to lend more to underserved sectors. It also forges a drive to new markets; as a result of this grant, FACTS is now willing to enter the Tanzanian market.
Intra-regional trade in Africa is the lowest globally, accounting for only 15% of the continent's trade value. This is also true for grains and other food staples, which have limited movement from surplus to deficit areas. In addition to systemic issues such as logistics, standards harmonization and trade export bans, the biggest issue affecting cross border grain trade is the lack of working capital finance. Traders, millers and warehouses struggle with the documentation required to access the working capital from banks. Many do not have high-quality business plans, financial models, accounting records or evidence of corporate governance structures. Without this supporting documentation, even legitimately successful businesses cannot access financing.
Grain trade relies on purchasing large volumes from a surplus area, transporting the grain to a deficit area and on-selling to consumers or processors. Working capital financing is vital because at the point of purchase, the traders have to pay the suppliers cash for grain. However, they will only recoup the money after on-selling. This cycle can be as short as one week or as long as three months. Without working capital, the traders are limited to their available capital and can only purchase the equivalent volume of grain.
The grant will achieve its objectives through the following activities:
- Market Analysis of Short-term Working Capital in the East African Community (EAC).
- SME Profiling and Business Seminars.
- Working capital applications processing and screening.
- Business Development Support (BDS) to close deals.
This grant activity furthers the Hub's project goal of increasing intra-regional and international trade that contributes to increased regional economic growth, resilience and integration. It will also contribute to the Hub's intermediate objective of increasing regional value chain competitiveness and further contribute to the intermediate results of increasing intra-regional trade of staple foods to drive food security in the EAC.


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President Donald Trump suggested on Thursday that the Democratic Party, the FBI, or the Kremlin may have financed a dossier that contained salacious and unverified information that alleged Trump and several of his associates had ties to the Russian government.
"Workers of firm involved with the discredited and Fake Dossier take the 5th. Who paid for it, Russia, the FBI, or the Dems (or all)?" Trump tweeted Thursday morning. He did not offer any evidence that would point to financing by the Democratic Party, the FBI, or Russia.
Two officials from the firm that compiled the dossier, Fusion GPS, appeared before the House Intelligence Committee on Wednesday but refused to answer questions, and instead invoked their fifth amendment right against self-incrimination.
The Washington Post reported in February that the FBI made a deal with Fusion GPS just before the election to contract the agent to continue his work.
However, the FBI did not pay the organization after the dossier surfaced in January 2017.


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How much do you really know about lead generation? Are you trying to teach yourself more about this topic? Now is your time to read through this advice and use it to your advantage. The more you know, the less mistakes you'll make.
Keep the consumer buying cycle in mind as you attempt to generate more leads, because it can have a big impact on your results. Consumers generally consider getting offers, search for information on it all, then figure out whether or not to buy it. Target your offers to this cycle and you will be successful.
Landing Pages
Create landing pages specific to your digital advertising campaigns. Landing pages that get targeted to exact ads that lend them are more effective for traffic generation that a standard website. You are providing them with the exact information they were seeking. Get that tied in with your contact form and you can start building some leads.
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Always be conscious of other people's privacy and wishes. Don't focus on leads that are not opting into your offers. You're not only going to miss out on sales, but you're going to irritate the people that have asked for privacy.
Your phone can be your friend. You never know who will be interested in what you are selling. Regardless of the product, there is a customer base, but you have to look for them.
Speaking with businesses with similar interests can help with lead generation. A personal organizer could give a seminar on office organization, for example. If you are a personal trainer, you could advise workers about keeping fit while they work full time. What can you teach them about?
Look around for local lead groups. This is a collection of business owners who gather to swap leads. While you don't know how a doctor could get you leads when you're a massage therapist, you may get surprised. However, you might have a customer who mentions needs for a different business, and then you can return the favor.
Locate lead groups on the internet, and use their services. For local businesses, such groups can be extremely valuable. While someone far away cannot help one customer with a pest problem, they may be able to provide your contact info to them, and vice versa.
Ask yourself what you plan to do with what you have learned from this article. Do you plan on using it now to find the success you desire? If you get down to work immediately, success will be at your fingertips.


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Phnom Penh (FN), Dec. 3 – At the invitation of H.E. Dr. Thongloun Sisoulith, Prime Minister of the Lao PDR, Samdech Akka Moha Sena Padei Techo HUN SEN, Prime Minister of the Kingdom of Cambodia, will lead a high delegation to pay an Official Visit to the Lao PDR on 05-06 December 2018, according to the foreign affairs ministry's press release dated Monday.
Prime Minister will be accompanied by Samdech Pichey Sena Tea Banh, Deputy Prime Minister and Minister of National Defense, H.E. Mr. Prak Sokhonn, Deputy Prime Minister, Minister of Foreign Affairs and International Cooperation, H.E. Mr. Var Kimhong, Senior Minister in charge of Border Affairs, H.E. Mr. Sun Chanthol, Senior Minister, Minister of Public Works and Transport, H.E. Mr. Suy Sem, Minister of Mines and Energy, H.E. Mr. Ang Vong Vathana, Minister of Justice, H.E. Mr. Pan Sorasak, Minister of Commerce, H.E. Mr. Veng Sakhon, Minister of Agriculture, Forestry and Fisheries, and H.E. Dr. Hang Chuon Naron, Minister of Education, Youth and Sports, as well as several senior governmental officials and business leaders from Cambodia Chamber of Commerce.
During the visit, Samdech Techo Prime Minister will pay separate courtesy calls on H.E. Mr. Bounnhang Vorachith, President of the Lao PDR, and H.E. Mrs. Pany Yathotou, President of National Assembly of the Lao PDR. Samdech Techo Prime Minister will hold official talks with H.E. Dr. Thongloun Sisoulith to explore the possibilities to further strengthen and expand the existing bilateral cooperation for tangible benefits of the peoples of the two countries as well to exchange views on regional and international issues of common concerns and mutual interests.
While staying in Vientiane, Samdech Techo Prime Minister will lay wreath at the Unknown Soldiers Monument.


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Update Your Bathroom With a New tub
There are many types of home remodeling projects you can undertake. From kitchens, new cabinetry, and bedrooms to installing new floors and updating the landscaping in your yard, the options are virtually endless. Perhaps one of the most sought out renovation, for one reason or another, is in the bathroom.
Bathrooms are a popular room to renovate and update because there are so many design options. Also, bathrooms are one of the most used rooms in a house, so it's only natural that fixtures would need to be replaced over time. For example, surfaces like counters and tubs eventually become worn, chipped, and discolored from day to day use. Additionally, shower enclosures only average a 50-year life span. Fortunately, whether you have missing tile that needs to be replaced, or help refinishing a
The Top 3 Important Factors to Consider Before Renovating a Bathroom
Renovating a bathroom is a fun and exciting project but it also involves a lot of choices and decisions in order to get the design that you have envisioned. Whether it involves replacing a bathtub or an entire ceramic tile job, there is a lot of things that need to be determined before ever even starting the work. Let's take a look at a few factors to consider before you start smashing up the bathroom.
Design Ideas You can either take a look at some of the renovators work that they have already done and get some ideas or you can come up with ideas of your own. A third option is to c


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|Let's Change
By Jim Kirwan
Mark Wilson AP Photo
These creatures above arent cops, theyre just criminals
in uniform!
We are being bombarded across the world
At rates of criminality that defy the human capacity to adjust
To any of their-agendas.
Those who are determined to change all of this must STOP: Turn everything around one-hundred and eighty degrees and then proceed to rip the bottom out of every program theyre using to force the world to artificially-submit to all this tyranny they created in the first place.
Its really always been up to us to change the subject, because the sheer scale of what they are demanding is physically impossible to fulfilleven if anyone wanted to try. Make your own agenda, stick with it then take your agenda directly to them, in ways they cannot refuse to respond to!
What the hell am I talking about?
To begin Ive listed just some of whats involved, according to the Old World Order: As listed in the article The Police State in Review, 2013. Remember this is only one years worth of nightmares. Ill list just some of the titles of what is discussed in just this one article to give you the mechanics of this picture of how much of our lives they are demanding the right to interfere withwhich is why we must change the entire subject and put an end to even the possibility of their continued-existence.
Checkpoints and Warrantless Searches have become a way of life.
Operation Independence https://www.youtube.com/watch?v=-77dN65wsRA
Mackinac Bridge Walk
Chicago Marathon to enhance Security in the wake of Boston Bombings
Operation Clean Halls
Philadelphias Abusive Stop & Frisk Tactics
Region Stop Team hits Northwest Indiana
Innocent Driver searched, Independence Day checkpoint
Police force drivers into off-road Sobriety & Dog Checkpoints
Police to take blood & Saliva from drivers at New Years Drug checkpoints
Federal Contractors set up Road Blocks in over 60 U.S. cities
Reasons for warrantless searches:
Tampon Possession
Warrantless searches to curb littering in the Parks
Expanded Smog Checkpoints
k Most of this occurs within the 100 mile Constitutional Free Zone that was declared in 2013 courtesy of the NAU, The-UN & DHS!
Militarizing the nation by giving away very expensive weaponry and vehicles free to towns, cities and states as well as to colleges and universities to lock-in as many localities as possible into their war-zone mentality.
Madison, In
Dallas County bullet-proof, mine-protected, military SUVs
Eureka, California
New York Defense Department gives war-vehicles to Sheriffs
North Carolina
South Carolina
k Are you impressed? Dont be! Compare the potential effectiveness of these behemoths with the 90 million gun owners who will be using their brains, tactics and know-how to defeat this pathetic attempt to scare the public into submission. Between their versions of home-grown terrorism, a by-product of the governments own private army, which has zero-training and lots of testosterone to counter serious military-skills and hunting-skills gained over a lifetime of practice and at the end of the day guess who will win invariably, each and every one of those encounters? The government will claim the power of the drones and fighter-jets as well as helicopters but having them is no guarantee of effectiveness in any particular situation: Thats where experience and the ability to properly assess any given battlefield will win those conflicts
Tube-fed 3 year old treated like a terrorist
TSA Theft from Baggage
TSA loudspeakers threaten travelers with Arrest for joking
TSA pre-screens Taxes, Car Registration, Passport, Job History.
Feel-Free-Less: TSA will grope you less for $85
TSA now overseeing warrantless vehicle searches
TSA Expands searches to Subways, Train Stations, Ferries
k- Note: There is no legal-reason for TSA to do anything to anyone and never has been: Because there was never an attack upon the US by any foreign-terroriststhere was only the attack of 911 that was organized and carried out by George WH Bush, Mossad, and other organizations who were acting on orders from American traitors. The TSA is a Mossad owned and run organization and has nothing whatsoever to do with protecting Americans from anything and never has. Where Are the Indictments: http://rense.com/general96/whereare.html
Armed TSA Teams now roam the public on suspicionless searches.
TSA does surprise check on Lamar-Amtrak
Super-bowl fans to undergo pat-downs and x-ray scans
k The NFL has volunteered their stadiums for use as holding areas for FEMA Camps, whenever FEMA-Camps become active.
TSA introduces cartoon animation to introduce kids to warrantless checkpoints
The Crux of the NSA Story in one phrase: Collect it all!
NSA Prism Program taps into user data of Apple, Google and Others
XKeyscore collects nearly everything
Snowden Leaks reveal
NSA collecting phone records of millions of Verizon customers
Man remains silent at Federal Checkpoint
DHS Oks Suspicionless Seizure of Electronic Devices
k One of the perks of having a Constitution-Free-Zone extending one-hundred miles inland from every US border!
Fresh reports of Aircraft searches
Secret No-Fly Zone - video
Prison stats show a decrease in prisoners, yet TSA & DHS act against what they see as a huge criminal-tendency in the population
Medical Marijuana Patient could cost taxpayers more than 1.2 million dollars
Nothing Civil about Asset Forfeiture
Shoot Any Family Pets - Puppycide Archives
Police kill 80-year old man shot dead in his bed by Sheriffs
Mother of Three negligently shot in the head in botched drug raid
Two women in Bikinis given body cavity searches on the side of highway
Police stage a simulated drug raid on 5th graders, child attacked by K-9
Students to be tracked via chips in IDs
Schools scanned students irises without permission
NYC institutes mandatory flu-shots for children ages 3-5
Solitary confinement for students will continue
Georgia cops hand out felonies to high-schoolers for having pocketknives locked in cars
School asks kids to justify repealing amendments from the Bill of Rights
Students taught that Government is Family A Caretaker that should be obeyed.
Schools locked down at every opportunity
Schools in Idaho and Arizona go into full prison mode
Obamacare creates Data Services Hub
k -This ends with two complex stories: The Dormer Manhunt & The Boston Watertown Lockdown all of both is the very-ugly truth!
What this means for most Americans, if they bother to read this is that the United States no longer has any laws that might interfere with government thugs who can decide on a whim whatever they want to do to anyone is always going to be alright. Its as if there never was any constitutional law, no Republic and definitely no human rights that must ever be obeyedor at least not since Mossad & Israel took over the day to day operations of the old United States: Having paid-off the entire congress and the courts to give them anything and everything they claim to need to take-over this country without any fear of anyone that might interrupt this hijacking of what used to be a nation.
Americans are being hit from all directions by the criminal-conduct of law-enforcement, legislators and the courts, not to mention the traitors in the Tarnished House. Being responsible to the Outlaw-thugs that have replaced government agencies and law-enforcement with Fascists, makes whatever we do, or fail to do, subject to arrest no matter how inane. Its time to stand up and push them back by tracking them back to their comfort zones and let them feel some real-heat for a change
Get together with your friends! Put together some strategies that can begin to reverse these crimes whenever and wherever they occur.
To have been hit with 70,000 new laws in just the last two years is totally beyond the pale. To pretend that everything is no different than it was back in 1999 is equally obscene. The whole world is now upside down. The number of changes in our lives amounts to at least twenty-years of complete and total-change in just 2013 alone. This creates an impossible-physical-situation that simply cannot continue under any circumstances.
Psychologically, emotionally, and physically what we are supposedly living in now is nothing short of a Gulag without the razor wire. Make your own rules and demand that your rules be followed, not the tripe that these thugs continue to churn out each and every hour of every day!
Freedom was never free, but neither is Slavery or Unconditional-Surrender: Each of these conditions will cost you and yours in blood and treasure, so why not choose FREEDOM over Surrender? Stand up and force this nightmare to change completely. We will all die one daywhy not make the way you live this life count for something while youre still here? (3)
DEMAND that the prosecution of all those affiliated with 911 be arrested, charged and executed, for starters, if you ever want to get your life or anything else back, that once belonged to you again! (2)
1) The Police State in Review, 2013
2) Where are the Indictments!
3) Law No Longer Exists
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Relationships are a big part of life. Having close friends that you can count on, trust and spend time with is important. Some may find it easier to make friends than others. That's why it's good to understand what makes a healthy relationship.
Some important things to know:
- A healthy relationship is one where both people are happy, comfortable, and treat each other with respect.
- You may have relationships with many different people such as your family, friends, teachers, support workers and coaches.
- You may act differently with some people, like your family or friends, than you do with others, like your doctors or teachers.
A good friend:
- Accepts you as you are, respects your opinion and wants what's best for you.
- Isn't mean or bossy, keeps your secrets and doesn't tease you in a way that's hurtful.
- Makes you feel special and is there for you whether you're happy or sad.
To feel safe, you have the right to:
- Say no in a relationship.
- Choose who you want to have a relationship with and how close you want to be.
- Decide whether or not you would like to have more relationships in your life.
A good way to meet new people, is to get involved in activities you enjoy. For a list of organizations that offer programs or activities for people of varying abilities, check out the Life Skills, Social Skills, Recreation & Fitness section of the Community Access, Advocacy & Support Resources list.
As well, if you are interested in programs that help youth develop relationship skills, contact the Family and Community Resource Centre at 403-955-3272 or toll free at 1-877-943-FCRC.