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Well after deciding on putting my savings on flying both myself and mt lovely mum to New York for my 18th, I have been bestowed with the great responsibility of how to spend the moolah i shall bring into B&H. Damn this life just gets tougher, but i suppose some ones got to do it. ;P
So far I've thought of two possibilities (i Don't know how much I'll be able to save or how much I'll get for my birthday) so these could be well out of reach or well within reason, I really don't know. But anyway here they are:
Pentax 6×7 TTL
Yeah I know its a tank and its film, BUT its medium format and its quick(ish). Ive wanted to shoot medium format for a while now, I understand how it all works, the advantages, the reasons why people use it and all the technical bits. I've looked at all the possibilities, Mamiyas, Hasselblads, Contax, Kiev, etc… but in terms of travel (considering Ill be in New York when i buy it and i travel to the US regularly), Lens availability and quality, and one thing thats worried me, metering, its almost perfect. I say almost for a reason. Its ridiculously heavy and large (thats what she said) so its not an 'easy to take' camera nor is it great for carry-on luggage weight (though it is robust enough for the hold). Film is something that I really don't know what to think of. I love the detail and quality of larger negs/slides, the physicality of film, actually being able to hold the image and keep a true hard copy. Enlargements are also awesome, scans can produce awesome prints and as technology evolves larger, higher quality scans can be made and the image always kept usable.
Film gets expensive, and slide film is just stupid, especially on medium format.
Film is not as immediately versatile as digital and with my new blogging and uploading lifestyle this instantaneity and versatility is more important than ever.
Developing is possible for black and white using school stuff, but their stuff is pretty aweful (out of date jessops developer), but this doesn't discourage me, its more about finding time to process during a school day.
Digitalisation- Its easy enough to say "just scan it in" but not when you don't actually have a photo scanner. So I'd either have to fork out for a photo scanner myself or pay each time i want a scan. Not cost effective.
Olympus E-P2
One of the new 'EVIL' (Electronic Viewfinder, Interchangeable Lens) cameras featuring a newly added accessory port. This is the main hook for me, having an additional EVF (a decent quality one) for manually focusing the huge variety of lenses available for this camera system. Nikon, Olympus OM, Canon, just about every lens has an adaptor suitable for this camera available but, most enticingly for me, an adapter for ALL Leica M mount lenses is also available. Perfect for a wannabe Leica shooter such as myself and perfect for the style Im aiming for in New York. Meyerowitz, Weeks even Cartier-Bresson use Leicas for their size, portability, unobtrusiveness and reassuringly compact size for their subjects. The E-P2, EVF, 17mm 2.8, Novoflex Leica M adapter and Voigtlander 35mm 1.4 MC would be my dream set to use everyday, let alone New York, where it would be in its prime (no lens-pun intended).
After writing all this im struggling to find a downside for the E-P2, apart from the sensor size, which isn't at all bad itself. The price looks to be an issue at the moment, with the ticket and accommodation prices coming out to be quite pricey, we'll just have to see what happens before my birthday and hope Santa delivers on birthdays this year.
Todays pic is here


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Justicia aurea
Justicia aurea
from 10.00
Yellow Jacobina
A large tropical shrub for sun or part shade, with large light green leaves. In drier areas like Southern California, probably better in the shade, except at the coast. In the fall masses of large bright yellow conical inflorescence are formed on every tip. Can grow 6' or more. Good soil with regular water and feeding. Tip in the early summer to encourage bushiness. Resistant to rabbits.
Justicia aurea
Add To Cart

subset: commoncrawl


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ZASP Kindergarten News and Events
Slots are available. Sign Up Today !
firstname.lastname@example.com or call: 617-965-2655 for further questions.
The Kindergarten Program is run by the Zervas Afterschool
Program here at Zervas.
K-Time is offered from 12:30 P.M. - 3:00 P.M.
on Mondays and Wednesdays for Group B, and Thursdays and Fridays
for Group A .
● Fulfills educational, physical, and social needs of children.
● Provides a fun, safe, learning environment for your child.
● Enhances students' socialization, cooperation, and creativity.
● Follows themes to enrich your child's individual interests,
self-confidence, and nurtures independence .
Thanks! ZASP
Look what's happening in February!
In FEBRUARY, students will be exploring fairy tales and folk tales odf Cinderella, Red Riding Hood and The Princess and the Pea. Students will have the opportunity to compare and contrast, interact, and enhance the imagination through the use of math, literacy, social studies, science, art and dramatic play centers.
We will also introduce "Flat Stanley" as our first chapter book read aloud.
Kindergarten Newsletter
Our Curriculum
Contact Us
Permission Slips
Kindergarten newsletter
Royal Self-Pportrait
Red Riding Hood Silhouette
Map to Grandma
Sense of Touch Activity
Fairy Tale Dramatic Play
Website Designed
Make a Website
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September 2012 Status Update
Prepared by Sheridan Reiger
Upcoming Events for the Month
September 15: Honduras BOD Meeting (let Sheridan know if you want to join in on Skype)
September 23: Fundraiser at Jeff Harris' House from 4-7PM
Early October: Quarterly US BOD Meeting (TBD by doodle calendar sent out by MKO) - Sheridan would welcome anyone that wants to meet face to face for the meeting to come to he and Sarah's condo on Capitol Hill on 16th and Republican.
Cuban Doctor from Punta Ocote (L) with Ramon (BOD member from Punta Ocote)
Corina (treasurer of Honduran BOD)
(from L to R) Doctor from LG, Yanira (CHW from PO), Angela, and Cristina (head CHW)
Programming Updates
- Sheridan's recent trip to Honduras: after spending time in Nicaragua, Sheridan took the bus with Cristina up to El Progreso to spend 4 days having meetings in the Hotel Monte Cristo. He met with the doctors from both Punta Ocote and La Guacamaya, all members if the Honduran BOD, the promotoras, and Angela. Overall a very successful trip. Details on specific programming are below and pictures are above.
- Collaboration in Nicaragua: update here - http://saludjuntos.org/?p=447
- Diabetes group in Punta Ocote: The first meeting to explain the group to previous identified diabetes patients will take place on September 29! Baseline survey collection is already underway! Medications will begin being provided by the end of October.
- HTN group expansion in Punta Ocote: Cristina and Yanira will begin getting people with high BP that live outside of Punta Ocote enrolled in the PO group. Additionally, they will begin holding HTN group meetings in which no medications are provided in the neighboring clinic of La Trinidad, as there are over 40 HTN patients there who want care but do not want to pay to care.
- HTN group in LG: The new doctor in La Guacamaya is very fond of the idea of re-starting the group in LG. Ben and Sheridan need to follow up with Cristina and the doc on this.
- Personaria Judirica: The lawyer says that she will complete the process within 2 months, and if now will at least give us a partial refund. The Honduran BOD is anxious for this to happen so that they can start getting more in-kind donations within Honduras.
- Vision Project (according to Marion): The vision manual is being edited so that a lay-health worker can use it as a guide to dispense over the counter eye glasses, sun glasses, and artificial tears to the patients who needs it. Marion and Dan Twelker are in the process of making it less theoretical and more practical. The use of Skype for additional small training sessions is also being explored. "The idea is we drop anything that's more than hyperopia, dry eyes in terms of practice; but we give her information on how to recognize eye diseases that require referrals, as well as how to recognize hyperopia, miopia, astigmastism, and presbyopia and how to handle each case...[Dan would] be willing to go down to HN when it's not longer dangerous...he's still very much committed to this project."
In the US Updates
- Seattle Fundraiser: Coming up. Invites (both paper and electronic) have been sent out. We have roughly 25 RSVPs already and donations are already coming in! Over $350 already! Keep inviting people and RSVP to Sheridan if you plan on coming!
- Linsey Battan: A friend of a friend, Linsey has worked in the development department at Fred Hutchinson and is helping us develop fundraising resources and a holistic strategy. If anyone wants to talk to her and tell her thank you then please send her an email: email@example.com
- Donation of toothbrushes/paste: Katrina has worked with Colgate to get an in kind donation. More on this later.
- Website: Our new website will go live before the fundraiser!
- New board members: Recently had a talk with Tom Garland about getting another board member or two. He is willing to lead a discussion on this at the coming board meeting. It's an agenda item...boom!
- Sheridan wants 20% raise in salary: just wanted to make sure you were still reading, and reading closely!
Financial Picture (Still looking for Dollar Bush)
- No update on how much we have left in our account (s). This represents that we need to finally complete the transition from Bank of America to Welles Fargo. Let's do it!
- Marina is doing a great job as book keeper here in the US. We are working on doing better at keeping track of in kind donations of time and goods. More on how this shakes out later.
- Corina in Honduras is doing a great job taking care of book keeping in Honduras. We recently consolidated all bank accounts in Honduras to one which Corina controls and Ben Ranz can monitor online. A new volunteer, James Cartales, recently developed some new Excel financial reporting tools for our Honduran money movement. Ben and Sheridan will work on implementing these with Corina.


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A place for startup entrepreneurs to meet in Pune
As an entrepreneur, you always want to be in complete control of your business. Sales, Finance & Operations are functions which take up bulk of your time. But things can be a lot simpler, if you have experts on hand to advise you about the right path forward.
Especially in finance and bookkeeping, it is very common for business owners to have lack of clarity about all the elements involved in accounting and related compliance,s. Availability of MIS in time is the first step towards making timely and right decisions. A detailed MIS such as profitability statement, geographical region wise sales revenue, comparison of actual expenses against budgeted expenses goes in a long way to control things at right time before damage is caused.
1) Get in an expert
It is common to see entrepreneurs spend significant time and energy in keeping track of book-keeping entries, accounting adjustments, all the relevant compliance's. Any business coach or strategy guru would advise you against this practice. It makes best sense to focus on areas, which are your core competencies. Most of the other functions, which are peripheral and supporting functions, should be managed by relevant experts in that field.
2) Invest in strong MIS reporting
Once you have an expert, make sure that you are consuming intelligent information for decision making. Let it be the partner's job to make sense of all the data and generate the necessary reports for you. That way, you can continue to keep focus on what's good for your business. The standardised report formats and defining a frequency for its consumption and review helps streamline several decisions.
3) Ensure process adherence
An expert can help you streamline your entire accounting and finance process, so that all activities are done based on a fixed schedule and in-time. Especially when it comes to compliance's, it makes sense to ensure that everything is completed at the right time to ensure that you are not imposed any heavy penalties.
4) Create a compliance dashboard and calendar
Once you are clear about what compliance's apply to your business, make sure that your partner invests time to get all this activities on a regular schedule. It then becomes the responsibility of the partner to chase you down and ensure that all the compliance's for your business are taken care of, in time.
Hence it is important to Understand that only accounting does not help unless it is supported by regular and accurate MIS reporting system. While outsourcing your accounting function – it is important to ensure that the accounting partner is capable of providing MIS services
I hope the ideas in this article helps you take control of your business and makes life a bit simpler for you. If you have any suggestions or questions, feel free to connect with me on firstname.lastname@example.com
Best regards,
Mr. Abhishek Shrivastav
Electronica Finsmart Solutions Private Limited
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Brain Training
TV & Movie Nostalgia
Weird & Strange
Terms & Conditions
Privacy Policy
Entertainment/Pop Culture
May 24, 2018
This Ridiculously Hard Quiz About The "Goosebumps" TV Show Shouldn't Scare '90s Kids One Bit
May 22, 2018
Pipe Down, Carpet Breath: It's Time To See How Well You Remember "The Brave Little Toaster"
May 22, 2018
If You Can Get At Least 93% On This 'Home Improvement' Quiz, You Deserve A Spot On 'Tool Time'
May 21, 2018
Can You Identify These Disney Movies Based On A Poorly Explained Plot?
May 17, 2018
How Much Do You Remember About The Cutest 90s Guys On TV?
May 17, 2018
Do Remember Your "Animaniacs" Facts As Well As You Remember Your State Capitals? Find Out With This Quiz!
May 16, 2018
Ace This Quiz About "The Lion King" And You'll Be Crowned King Of Pride Rock
May 16, 2018
You Won't Need Visions To Pass This Quiz If You're A True "That's So Raven" Fan
May 15, 2018
How Well Do You Remember The Names Of All These Classic Beanie Babies?
May 15, 2018
The Best Kids Shows From The '90s, Ranked
May 15, 2018
If You Can Ace This Tough "High School Musical" Quiz, There's Not A Star In Heaven That You Can't Reach
May 15, 2018
Only TRUE Disney Fans Can Pass This Disney Theme Park Quiz! How Well Do You Know The Happiest Places On Earth?
May 12, 2018
Only Isabelle's Best Friends Can Ace This "Animal Crossing" Quiz
May 11, 2018
A Quiz About Nothing: The "Seinfeld" Trivia Quiz
May 11, 2018
How Much Do You Remember About Science Trivia From "The Magic School Bus"?
Click here to get alerts of the latest stories


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Your current site
Czech republic
Hudson global locations
If there's one thing Finance & Banking professionals know, it's the value of trust. Without trust, it doesn't matter if you're managing an individual's retirement plan or a corporate merger of the books – you simply won't get the return on investment you're looking for.
The same is true for your corporate recruiting. That's why Hudson requires all short-listed candidates to take our proprietary business attitudes assessment – at no additional cost to you -- so you can trust we've found the best fit for your organisation. Looking for more? We can also provide assessment centres and further customised testing for more certainty. Whether you are an investment bank looking for a credit risk manager or a brokerage firm in search of a corporate communications expert, Hudson's experienced recruiters are ready to assess your banking and finance recruitment needs and source high quality candidates for permanent employment.
As part of our hiring process, we evaluate each candidate through our online business attitudes assessment tool at no additional charge to you.


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Have you ever been injured or in the hospital and have someone show you particular love or mercy? How did that make you feel? Were you ever let off with a warning instead of a ticket? How did that make you feel? We feel comforted and safe when someone shows us mercy. You might say that we feel happy. Wouldn't it be nice to pass that on?
Jesus said, "Blessed are the merciful, for they shall obtain mercy." This is not a quid pro quo system. We can't expect to earn or merit mercy by being merciful. We can't expect that from God or man. If so we would have a works religion contrary to the clear teaching that our hope in God is by faith and not by works. But it is relational and that is important to our happiness.
What we want in our lives, or should want in our lives, is a clearer picture and understanding of God. We want to see God working in our lives. We want to know Him more than intellectually. We want our faith to be alive and vibrant. As we obey Him we will find the reality of His care for us more real. He has not saved us on the basis of any particular obedience to Him. He saved us by His mercy. As we act out the mercy of God to others, the reality of His mercy will become more profound in our lives.
My book, The Gospel According to Molly, has a chapter where that truth became exceedingly real to me. When it did the joy of the mercy of Jesus Christ was overwhelming. I knew it. I had preached it. Suddenly, however, as it became an active feature of my own conduct I saw what it was all about. There is no other way to put it than to say that the mercy of God just blew up into a happy joy-joy moment in my life. As I continued the writing of the book God continued to reveal to me just how great His mercy was and that kept that "happiness drip" flowing into my arm. I had already received God's mercy, but it began to take on a profoundly wonderful dimension that was allowed to grow as I showed more mercy myself. I received the happy benefit when I gave mercy away.
Again we turn to Isaac Watts' great hymn taken from the Beatitudes, "Blest Are the Humble Souls That See". Of mercy he says, "Blest are the men whose bowels move and melt with sympathy and love; from Christ the Lord they shall obtain like sympathy and love again." What He has done for us will flood our hearts with the happiness of His true sympathy and love that He gave to us at the cross.
You'll also enjoy reading...
About David Craig
Dr. Craig is an author and speaker. David has served as a pastor for much of the past 40 years. He has also served the church as a Christian high school English teacher and Bible college instructor, minister of music and missionary. He is the author of several published books and others still in the writing stage. David's published books and a list of coming books along with his online daily devotional, Abundant Grace, can be found at his website www.davidccraig.net. David and his wife Jacque have six grown children and a growing clan of grandchildren. When not writing or speaking, David and Jacque like spending time with their grandchildren, walking their dog, hiking and gardening.


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Home Psoriasis Remedies
As someone with psoriasis, I can personally attest to the physical and psychological effect that it has on you. That's one of the reasons why I'm always looking for new .
These home remedies are some things that you can try to help treat your psoriasis when it flares up.
Simple Sunlight
Try exposing your psoriasis to 5-10 minutes of direct sunlight per day. The Sun's UVB rays have been proven to help with psoriasis symptoms.
Phototherapy is becoming a more and more popular way to treat psoriasis. Small, less expensive UVB lamps are finding their way into home as a psoriasis treatment method.
Don't think using a tanning bed is a good substitute. They produce mostly UVA rays, which increase skin damage and can cause psoriasis symptoms to get even worse.
Never try to treat psoriasis by going to a tanning bed!
Fish Oil
Omega-3 fatty acids help reduce inflammation in the body and boost the immune system. Fish oil actually treats a multitude of diseases like rheumatoid arthritis, heart disease, and depression.
Take fish oil pills as recommended by the manufacturer.
An alternate way to get more omega-3 acids into your diet is to eat fish that are high in omega 3 fatty acids. These include anchovies, herring, mackerel, salmon, sardines, and tuna.
Soaking in water is a great way to help soothe inflamed skin and also helps soften and loosen up the plaques that many of deal with.
I find that taking a warm (not hot) shower works best for me, but swimming and taking a bath are also good options. After drying off, make sure you put a moisturizer on the area that's affected. This replaces the moisture in the skin that's lost while you're soaking.
Use Oils or Salts in Your Bath
Adding Epsom Salt to your bath can help bring down the swelling you may be experiencing.
The addition of some olive oil, mineral oil or vegetable oil to your bath can help loosen the plaques even more than just taking a bath alone.
Warm olive oil can also be used to loosen plaques on your scalp. Just rub it in before shampooing to help break them free.
Stop the Itching With Baking Soda
Add 1 cup of baking soda to 2 gallons of water. Applying this solution can help limit any itching. I haven't had any luck with this, but quite a few others seem to find that it works for them.
Use Cortisone
Over the counter cortisone cream can sometimes help with itching. Make sure the cream contains 1% cortisone and apply it as directed on the package.
It's said to be especially helpful in relieving the itching of facial psoriasis.
One study found that adding probiotics to your diet can help with psoriasis symptoms.
It found that having healthy bacteria in your body can boost the immune system, thus helping to manage psoriasis.
Apple Cider Vinegar
Apple cider vinegar has a lot of different uses when it comes to home remedies and this is another one. Add one cup of apple cider vinegar to one gallon of water and soak the area that's affected.
For psoriasis of the nails, you can pour it directly into a bowl and soak your hands or feet.
Alternatively, you could soak a cloth and apply the solution to your psoriasis. This should help alleviate some of the inflammation. It can also help prevent an infection if you have any broken skin.
Aloe Vera
Aloe is another home remedy that has a ton of uses. It's been used for the treatment of burns and other skin injuries for centuries.
You can simply buy pure aloe in a bottle and apply it as needed. It should help with itching and prevent cracking.
Salicylic Acid
Salicylic acid is one of the common ingredients in over the counter psoriasis treatments.
Shampoos, creams, and ointments with salicylic acid in them will prevent itching and help loosen any plaques.
There are a lot of home psoriasis remedies that can help those of us that suffer from it. Some are better than others, and none of them work for everybody.
The one thing that really helps me is this final home remedy tip.
Always Moisturize
Over the counter moisturizers can help immensely in the treatment of psoriasis.
Keeping the skin moisturized prevents cracking and bleeding. It also helps prevent inflammation and can make plaques less noticeable.
People suggest very heavy moisturizers a lot when talking about psoriasis. They can work but having my hands covered (where my psoriasis is) in thick grease just isn't something I can do. I know a lot of people have similar problems due to the location of their psoriasis.
I still have to recommend Revitol Dermasis Psoriasis Cream as the best home remedy for psoriasis.
"A short course in topical psoriasis agents" https://www.clinicaladvisor.com/features/a-short-course-in-topical-psoriasis-agents/article/118026/ written by Robert G. Greenberg, MD


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Essay writing evaluates how well a person can express his or her own points of view through written text. The problem with essay writing is that some people find it difficult to create sentences from their ideas that would clearly state their opinions. The manner of how one can come up with good structured sentences and flow in an essay is one skill that should be learned and practiced as often as possible to write effective essays. If you are taking the IELTS or the International English Language Testing System writing exam, writing discussion essays can be a part of the task.
Discussion essays are the type of composition wherein you, as the candidate, will write a full-length text that will describe and explain given opinions and write your personal viewpoints at the end. This means to say that you will be presented with ideas and have to organize these efficiently to have a good output. How can you write an outline for this type of essay?
In any essay, you will need to have four different paragraphs. These paragraphs will contain specific details that will effectively communicate the ideas in written text.
- Background of the statement that is based on the topic given
- Detailed background information
- Points of view of the topic to be discussed in the essay
- State the first point of view given
- Write examples to support this point of view. This will provide strong points to the given opinion.
- State the second opinion given
- Make this point stronger by providing examples.
- Restate the points of view given by paraphrasing them. Paraphrasing is writing a sentence into another one using different vocabulary and sentence structure with the same meaning.
- State which point of view YOU are more favoured with.
- Write a recommendation or a prediction to close the essay.
Writing an outline before you start writing an essay creates a smooth flow to your ideas. With an outline, you will have an idea to where the points of view should be placed. Remember that you should not confuse your reader. Additionally, when writing an essay, be sure to use the proper transition words to show changes in the ideas.
If you want to know more on how to write effective essays, visit the web and search for sample entries. Better yet, enrol in an IELTS writing program in the nearest IELTS review centers near you.
Read more IELTS tips here: www.ieltsexamstips.com


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Questions Menu
In most cases, simulation investigations should initially be driven by targeted questions that are meaningful to the specifics of the project, client, and climate. Without the right trajectory, there's a risk that one might spend a lot of time on an analysis that doesn't produce meaningful or actionable results. This menu of questions is meant to serve as a comprehensive list that addresses this problem two ways:
- The menu gives project managers and architects a general understanding of the types of problems simulation can help solve and when it should be implemented.
- This framework gives energy modelers a starting point from which to craft their analysis process and consider questions that weren't originally on their radar.
As we receive more crowd-sourced content, we'll link more and more case studies and graphic outputs to each question. We'll also add any new questions that weren't included in this original framework.
How often can I open a window in this climate?
Where do the winds predominantly come from? On an annual basis? By season? By day vs. night?
Should I design my daylighting strategy based on a cloudy or sunny climate?
What directions produce the most solar gain?
What are the optimal orientation for solar panels, both in terms of azimuth and altitude?
Functional Daylight
How daylit is my building annually? I.E. How often can lights be dimmed/off with Daylighting?
How many/how large should skylights be for adequate Daylighting?
What is optimum Window/Wall Ratio for Daylighting?
What is the impact on daylighting between automated and manual blinds?
How can the building's architecture be designed to help encourage more active occupants around interior blinds management, thus improving overall daylighting levels?
For interior window treatments, do blinds or shades perform better?
What is the reduction in annual daylight based on external shading systems?
Visual Comfort
When will occupants experience glare from daylight throughout the year?
How often are blinds deployed in my building to combat glare?
If interior surface reflectances are brighter, how does this affect visual comfort?
How does a light shelf impact the distribution of daylight and glare in a space?
Which Massing/Orientation options are preferable for Solar Gain?
How much solar gain is beneficial?
What is the optimum SHGC for energy use?
How much can I downsize cooling system with a lower SHGC?
How much do different window shading designs reduce solar insolation during the peak hour, day, season, or month?
Peak Loads and Envelope Design
How much does each envelope component contribute to Peak Loads?
What are the right performance properties for the windows?
How much can I downsize my mechanical system by installing more insulation?
What is the right amount of insulation in the walls?
Peak Loads and Mechanical System Design
What are the peak loads and rough mechanical cost?
How much money can I save by reducing mechanical system size through load reduction measures?
When are the peak loads occurring and how do I reduce them?
Which zones are driving my peak cooling and peak heating load?
Optimizing Loads for Effective HVAC System Design
Do my perimeter zones meet my cooling load capacity target for high performance systems like chilled beams, radiant systems, or natural ventilation?
How much do heating and cooling demands of different zones occur simultaneously? (another way to frame this question would be: should I use an HVAC system with heat recovery between zones?)
What is energy used for on an annual/monthly/daily basis?
Natural Ventilation
How much fan energy does natural ventilation save?
How much cooling energy does natural ventilation save?
What level of comfort can I expect inside my naturally ventilated building?
What sizes/quantities of operable windows are needed for natural ventilation?
What are the optimal night flush schedules and control settings that optimize energy savings?
Will my building be able to maintain comfortable indoor temperatures without power? For how long?
How will the building perform without energy inputs?
What are my energy end uses ranked from highest to lowest?
What is the approximate EUI of my building? How close am I to hitting my % better than code or reference building energy target?
How much more energy will my building use if the occupant density or use schedules vary from initial assumptions?
How sensitive is my building to different window to wall area ratios?
How much electric lighting energy will be saved by Daylighting?
What is the optimal shape of shading systems that optimizes whole building performance, i.e. provide a net benefit between heating, cooling, and lighting energy while still reducing HVAC system size?
Is my building/space type a good candidate for demand control ventilation? How much energy would it save?
Is my building a good candidate for energy recovery ventilation? How much energy does it save?


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Non-Canadians travelling or working in Canada - Protect yourself with Canadian Medical Insurance. Ensure your trip does not get spoiled!
Visiting Canada: International Experience Canada (IEC) Formerly Youth Mobility Program or Working in Canada Program
International Experience Canada is a travel and work abroad initiative of Foreign Affairs and International Trade Canada
Created to facilitate travel and work abroad for both Canadian citizens interested in going abroad and non-Canadians interested in coming to Canada, International Experience Canada negotiates bilateral reciprocal arrangements and agreements with countries around the world to offer travel authorization and temporary work permits for up to one year.
Foreign Affairs and International Trade Canada's role in your travel and work abroad experience is to provide you with timely information on what you need to know before planning your adventure. Whether you choose a:
We offer IEC Travel Insurance that can make your dream of travelling and working abroad a reality! Maybe you want a working holiday in Canada? International Experience Canada (IEC) gives you the information and resources you need to travel and work in Canada for up to one year. If you are looking for information on the Super Visa for Parents and Grandparents Program, please click here.
You've always dreamed of spending a year living and working in Canada. Maybe you want to work at a ski resort in Banff... gain valuable work experience in the financial district in downtown Toronto... or do an internship entirely in French in Quebec City.
International Experience Canada (IEC) manages Canada's youth mobility arrangements and agreements with different countries around the world. These arrangements and agreements make it easier for you to obtain a work permit to travel and work in Canada for up to one year. Please note that if you participate in this program, there is a requirement for you to carry mandatory medical insurance. Get details on IEC travel insurance alternatives here.
Work permits under IEC are available to young people aged 18-35* who are from one of the countries that have a bilateral reciprocal youth mobility arrangement or agreement with Canada. Consult the list below for participating countries to see if your country of origin has a bilateral reciprocal youth mobility arrangement or agreement with Canada. Click on the name of your country to be redirected to the corresponding Embassy of Canada website for specific application details.
Can't find your country in the list? Connect with one of these recognized organizations for other travel and work opportunities in Canada. Have questions about the IEC Program? Click Here.
Over the age of 35?* Contact Citizenship and Immigration Canada for information on other work permit options.
Are you a Canadian citizen looking to travel and work abroad for up to one year? Find out more about
international travel and work abroad options for Canadian citizens. * In some countries the age limit is 18-29, or 30
Please note: You MUST CARRY VISITORS TO CANADA INSURANCE to participate under this program, quotations are available from the companies in the rotating banner (above).


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It actually rained in Death Valley the day before we got there – thank you for the infinity mirror, Rainos.
Category: US Parks
Free Fallin'
A weekend escape to Ringwood State Park in Northern NJ to take in the flavors of autumn.
Canyon dig it
Petrified Forest National Park/Monument Valley/Flagstaff/Grand Canyon/Sedona/Phoenix, Arizona. [May 2017] Day 1. "Ya'll are going there tonight?" Said the incredulous park ranger at Petrified Forest National Park when… Read more "Canyon dig it"
Sand Silvers Down My Spine
Silver Sands State Park, Milford, Connecticut. [April 2017] This little-known, nature-focused gem along the Connecticut shores of Long Island Sound is a welcome escape on a long… Read more "Sand Silvers Down My Spine"
I Choose You, Peakachu – Olomana Three Peaks Full Hike
Oahu, Hawaii. [November 2016] Made it. Rain or shine, gust or dust. There is no difficulty, no fear, no quantifiable deterrent to what lies ahead. There is… Read more "I Choose You, Peakachu – Olomana Three Peaks Full Hike"
Don't Let Me Fall
Watkins Glen/Taughannock Falls, New York. [October 2016] Sometimes you need to let your thoughts run, run on without end, letting the infallible force of gravity reign, down… Read more "Don't Let Me Fall"
Sonoma Knows My Soul
Sonoma/Mendocino/Marin Counties, California. [September 2016] I've never been much of a wino, possessing not the refined palate of the cast of Somm nor the vivid imagination to rattle off a list of… Read more "Sonoma Knows My Soul"
'vannahty Fair
Savannah, Georgia. [August 2016] New York is hot this summer – like, an American setting a thermostat in Europe hot. The brilliant solution is obviously to fly 2… Read more "'vannahty Fair"
Hick or Retreat
Garnet Hill Lodge, Adirondack Mountains, New York. [July 2016] Dogs of Manhattan transform into wolves in the mountains. It is in their nature to rebel against the leash, venture… Read more "Hick or Retreat"
Fall Back Into Fall
Storm King Mountain, New York. Long Pond Ironworks/High Mountain Park Preserve, New Jersey. [October 2015] Autumn in the US Northeast evokes polychrome emotions: a touch of nostalgia for… Read more "Fall Back Into Fall"


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Wealth Management
I have little musical talent. Actually, little is even an exaggeration. When I was in fourth grade I attempted to master the trumpet. After failing time and again to nail down the proper timing to play my notes the conductor of our elementary school band kindly suggested I spend more time in the gym or classroom where I might have a more positive influence on my peers.
But not having a talent does not diminish my appreciation of a well-rehearsed orchestra being led by a charismatic conductor interpreting the movements of a renowned composer. It can be a powerful, moving experience when a familiar Haydn, Bach or Bernstein masterpiece is enthusiastically interpreted through the confident baton waving of the conductor who appears to pluck each note one-by-one from every instrument in the orchestra. Just as the composer painstakingly intended - the strings, the horns, the percussion, the brass – each section an impressive instrument in the conductor's tool belt.
Wealth Management is the marriage of courageous composer, caring conductor and properly tuned orchestra seeking financial harmony. The composer is you, our client. Your unique personal situation establishes the vision, sets the melody and writes the lyric. As the professional conductor, Matson Financial Advisors, Inc. has the experience to properly arrange the full array of financial and estate planning tools to make your original composition come to life. We use all the tools at our disposal, including stocks, bonds, and mutual funds to create diversified portfolios that complement employer sponsored retirement plans. We enhance the score with insurance, cash flow analysis, favorable tax strategies and thoughtful estate planning to ensure a secure retirement to round out the movement. We introduce the expert legal and tax professionals when extra bravado is required. In the end, we expect this fine-tuned arrangement we create together to be shared and enjoyed for generations.
If you are prepared to share your vision and personal goals, Matson Financial Advisors, Inc. will confidently work beside you in the Wealth Management process to create a masterpiece that is uniquely yours. We look forward to collaborating the melodies, rhythms and dynamics to help define and live out your financial legacy.


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Having formerly worked with NASA while in the Air Force, I would travel to Canaveral from time to time, and I fell in love with the area. Years later, now married with children, we go there annually to enjoy the warm waters and seafood (not a great seafood selection here in Indiana ).
We often visit Kennedy Space Center (KSC), and the Saturn V rocket is not to be missed. So true to form we took the bus ride to the Saturn V center. But I was in for a surprise!
The rocket itself never fails to move me. Just a science junky I guess, but it's an impressive feat of engineering from a time when analog computers ruled the world (the average $5.95 calculator today is more powerful than the computers they took to the moon, in fact). Aside from an atomic blast, the rocket's first stage ignition and ascent is the loudest man-made noise ever produced. Must've been impressive to see in person. (We saw a Delta IV launch while there, which was also impressive...new GPS bird going up for all you Garmin fans.)
But right in front of the first stage sat a Corvette. Wow! It hadn't been there the last time we went to KSC, and I quickly discovered that this car belonged to Alan Shepard. I didn't jump over the ropes to see exactly what engine option it had, so I'll imagine it was a L71. Surely Alan would have ordered the L71.
Clearly it's a survivor, but well maintained on the outside (the inside looked great as well). I was particularly impressed with the clean lines of the '68. I hadn't considered buying a '68, but this car may change my mind if I find a good restoration candidate someday (wife would kill me, but it might be worth it). Something about a BB combined with a vert that really popped.
Anyway, to the pics:
A piece of history
Off-Topic and Non-Corvette Related Discssion
Post Reply
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- IndyVette
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C3 (1980) Black resto project
- Location: Fort Wayne, Indiana
A piece of history


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Welcome to RecipeSource!
RecipeSource is the new home of
SOAR: The Searchable Online Archive of Recipes
and your source for recipes on the Internet.
|RecipeSource : Ethnic Recipes : Asian & Pacific Island Recipes : Chinese Recipes : Sweet And Sour Fish
---------- Recipe via Meal-Master (tm) v8.02 Title: SWEET AND SOUR FISH Categories: Chinese, Seafood Yield: 4 servings 1 1/4 lb Firm white fish fillets, -such as cod, sea bass, or Halibut, cut into 1 1/2 x 2 -inch strips 1/2 ts Salt 1/4 ts White pepper Sweet and Sour Sauce 1/2 c Water 1/2 c Distilled white vinegar 1/3 c Packed brown sugar 1/4 c Chinese pickled cucumber -(optional) 3 tb Ketchup 1/4 ts Salt 1/4 ts Hot pepper sauce 1 pn White pepper Flour for dry-coating 1 Egg, lightly beaten Cornstarch for dry-coating Vegetable oil for -deep-frying 1/2 sm Carrot, cut into match-stick -pieces 1 Green onion (including top) -cut into 2-inch slivers 2 ts Cornstarch mixed with 1 -tablespoon water Some cooks are surprised to see ketchup used in Chinese cooking. They might be less surprised if they knew that the name (and the condiment) came from Asia in the first place. "Ketjap" (or "kecap", both pronounced the same) is a Malay word meaning "seasoned Sauce." Preparation: Sprinkle fish with salt and pepper and set aside. Combine sweet and sour sauce ingredients in a medium bowl and set aside. Place flour, egg and cornstarch in separate bowls. Coat each piece of fish with flour, shaking off excess. Dip fish in egg, then dredge with cornstarch. Set aside for 10 minutes. Cooking: Set wok in a ring stand and add oil to a depth of about 2 inches. Over high heat, bring oil to 360 deg.F. Add fish,a few pieces at a time, and cook for 4 minutes or until golden brown. Lift out and drain on paper towels. Keep warm in a 200 deg.F oven while cooking remaining fish. Bring sauce to a boil over medium-high heat. Add carrot and green onion and cook for 30 seconds. Add cornstarch solution and cook, stirring until sauce boils and thickens. Pour sauce on a platter. Arrange fish over sauce and serve immediately. Source: A Wok For All Seasons by Martin Yan Posted by Charles Walstrom 7/92 -----
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I have never known an atmosphere like it at college. Never has there been so much laughter between the paving slabs of fact and discussion. I doubt that's because Theory X and Theory Y are a barrel of laughs, or that Maslow's Hierarchy of Needs is an absolute hoot - far from it. It's the residual impact of the residential. I'm looking forward to the rest of the course now.
One thing I'm less enthused about, however, is our new tutor. Today she said the IQ stood for intelligence QUOTA rather than intelligence quotient. Yes, quota, as in a restriction based on specific quantity. Says it all, what?


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I'm going to take a minute to talk about Vibrator Kingdom. They are the fabulous company that sent me my Leaf Vitality vibe (review coming up next). I'm not getting any sort of compensation to talk about them and I don't usually glow about companies this much but they had so many precious little touches that really impressed me, I couldn't help it. Even their website is creative and delightful. It's non-threatening (no naked pornstars swinging from chandeliers), but still stays fun.
When I opened the box from them and pulled this out, I didn't want to continue to open it, it's so pretty!
I mean, look at it. I don't like animal print. I don't like pink. But I mean, look at it. I loved it. It's fabulous. Vibrator Kingdom offers free gift wrap and gift messages to all orders. If I were you, I'd take advantage of that. Because, I mean, well. Just look.
Orders also come with informational inserts on products and toy material safety. My package came with one about the dangers of jelly toys and why you should choose silicone instead (THANK YOU!!!). And then there are the packets of samples and freebies that the orders come with. And this sticker that was on one of them:
Oh, and this mini-pencil that came in one of the sample packets:
I totally want to use it in inappropriate situations, like grocery shopping. I probably won't, but I want to. Also, I won't mention that I wasn't sure right away if this was a writing pencil or an eye pencil. Let's say I knew right away it's just a regular pencil. (Shut up. I was a bit lacking in the sleep department at the time.)
You may be thinking, "But this is a UK company and I am in the US. It will take forever to get here." Well, let me tell you all of this fabulousness arrived here in the US from the UK in under a week. In short, these pleasant little extra touches just make a company a joy to work with and I highly recommend them.


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BBC Reporter Can't Get Through Newscast Featuring a Pile of Burning Drugs [VIDEO]
Quentin Sommerville of the BBC is trying really hard to finish a news report about a huge pile of burning drugs. He wants to get one straight take to report the government crack down on the drug industry... he just can't get through it. He's not even standing down wind! That's some strong stuff! Kids, the lesson here isn't that drugs make you giggle, it's that drugs get you FIRED!


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LensBaby: Mommy & Me Photoshoot
Every Spring LensBaby does a "Mommy & Me" photoshoot. And, while it's one of the craziest events (think kiddos running amok, sweaty mom's trying to corral even sweatier kids on their laps, whines of protest from all involved, etc.) I always love the results. And, it gets me in front of the camera!
Much thanks to my friend, Kerin, for these awesome photos!
Previous Lensbaby Photoshoots:


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H&M, Gap, Goodwill, the flea market, or what not that I really like and is well made, but it's missing that extra detail that fits my style. Patches are a great way to add that finishing touch. Quite a few indie brands have been offering up patches as of late, these are the offerings from VNM. I purchased the "Hate What You Will" patch when it first came out, and the other 3 when they dropped early March.
I've seen around the internet that a lot of people are adding them to denim vests. I put the "Hate What You Will" patch on my black pleather Converse bomber jacket along with a few other patches (I used double-sided fabric tape so that I didn't poke holes in the material). I plan on adding the white "Good Things" patch to my Gap camo union jacket, in addition to a Cobra Dogs patch to show some snowboard love. Still trying to figure out what to do with the orange and black "Letterman" patch and the black "Good Things" patch - thinking I might put them on a nylon coach's jacket.


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What is BitTorrent?
BitTorrent is a peer-to-peer (or P2P) protocol used for the distribution of large files.
More information:
* The official BitTorrent website
* Brian's BitTorrent FAQ and Guide
* The Wikipedia BitTorrent page
Where can I get a BitTorrent client?
I recommend you:
* uTorrent (a lightweight and easy-to-use client)
* Azureus (a more advanced BitTorrent client)
* BitComet (a user-friendly BitTorrent client)
Get a message with a bunch of symbols on it
Change your browser. Try Mozilla Firefox or Internet Explorer.
This website is build for Firefox users
The File
The file is compressed into a .RAR or .ZIP file
Inside this file you need search a file with format (.cso/.iso/.dax). Extract this file (the game) to your computer or your psp and be happy.
Firstly I recommend you purchase a 1GB memory stick but a 256MB one should be fine if you can't afford a larger capacity. The bigger the memory stick the more you can download onto your PSP. Make sure your PSP version is 1.5 . Not only will you be able to download games, you can also download PSP music, PSP movies, PSP tv shows, and lots more!
You download your games off from sites like PSP CONSOLE and onto your PC and then transfer your game (or music/video/image) files to your PSP via a USB cable. USB cables are very cheap to buy if you don't already have one.
When your PSP is connected to your computer, your PSP will apear as a removable memory source (similar to a USB drive). It will assign a drive letter (which one will depend on your computer configuration) and you will be able to drag and drop your PSP games, PSP music, PSP movies and so on onto your memory stick or card. So to re-iterate:
Step 1
Copy your PSP game or video files to the correct path on the PSP or the games won't work. The correct path is PSP>GAME (all the folder names are in caps)
Step 2
After the PSP games are fully transferred onto your memory stick, disconnect the PSP from your computer. In your PSP main menu, scroll to GAME and then select Memory Stick option. Press the X button, and a list of available games/videos (and more!) in your memory stick will be displayed. If you find any errors on your PSP, you might want to check your firmware version (make sure it is version 1.5!)


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The Golden State Warriors three-year run to the NBA finals is among the greatest in NBA History. It has given rise to criticism of their greatness and comparisons to the other elite teams in NBA history.
Social media has given everyone the opportunity express their opinions and to a much wider audience. It has also given rise to a far greater amount of hatred, misinformation and misguided subjectivity.
A level of hatred has risen to the point that we cannot and/or refuse to see other points of view. Sports is no different. Fans have locked in so much on disliking teams or players that they will throw in any kind of argument, often illogical to make their point.
The view of the Warriors has led to a ton of revisionist history. Some of the opinions from Chicago sports fans regarding the Warriors is naive at best and unintelligent at worst.
The level to which Bulls fans seem to be offended by the comparisons of the Warriors to the 90's Bulls has a plethora of opinions and analogies which do not make sense. One of the main criticisms focuses on Golden State adding Kevin Durant to get a title.
Warriors coach Steve Kerr responded to all the criticisms with an apt response about the level the game is being played at now.
Steve Kerr on all the former greats who said they'd beat this #Warriors team. #NBAFinals pic.twitter.com/5uxheYHQoX
— Jimmy Durkin (@Jimmy_Durkin) June 9, 2017
The Bulls had won three titles before Michael Jordan's first retirement shortly before they were to begin defending their third straight championship in October of 1993. Jordan missed the entire 1993-94 season.
The Bulls lost in a seven-game Eastern Conference Semifinal series against the Knicks in 1994. If not for some epic collapses and a controversial foul call against Scottie Pippen the Bulls could have advanced to their sixth consecutive Eastern Conference Finals.
Jordan returned in March of the 1994-95 season. The Bulls finished that year 47-35 and with the fifth seed in the Eastern Conference. The Bulls ousted the Charlotte Hornets three games to one in the first round. They were eliminated by Orlando in six games in the next round.
Needing more of an interior presence, the Bulls traded center Will Perdue to San Antonio in the off-season for Dennis Rodman. Rodman gave the Bulls three Hall of Famer players to begin a second run of three straight titles.
The Bulls were one of many teams that added at least an All-Star to an already star-studded lineup. Teams acquiring great players goes back to the Celtics trading for Bill Russell in 1956.
Super teams started in 2010? Hmmm ...
80s: Magic, Kareem, Worthy --- Bird, McHale, DJ, Chief --- Dr. J and Moses
90s: MJ, PIP, Worm / https://t.co/FgyPlCoM8e
— Lang Greene (@LangGreene) June 8, 2017
On a team that already included several Hall of Famers, the Celtics unloaded All-Stars Cliff Hagan and Ed Macauley to the St. Louis Hawks for the rights to Russell. That trade led to the Celtics winning 11 of the next 13 titles.
Other franchises that have made blockbuster moves to turn a good team into a great one include the Lakers, the Heat, the 76ers and the Pistons.
The Lakers and Celtics did it several times. Both Magic Johnson and James Worthy were added to a Lakers franchise that already included the NBA's all-time leading scorer Kareem Abdul-Jabbar. About 10 years prior to those acquisitions, the Lakers added Wilt Chamberlain to Elgin Baylor and Jerry West.
The Celtics did it with Russell, then when they acquired Robert Parish and Kevin McHale and again when they added Kevin Garnett to Ray Allen to Paul Pierce to form "the big three".
Some of the criticisms of this team and era fail to see the skill level at which this team plays at. It's been said that the players now are not as tough, that the rules have benefitted the offense and its a boring brand of basketball. These are the same Bulls fans that decried the Pistons roughness with the Bulls in four playoff series from 1988-91.
Bulls fans have seemed to have forgotten some of the plays that Rodman, Bill Laimbeer, Rick Mahorn and other Pistons used on the Bulls during four straight seasons of playoff matchups.
One of the other arguments against Golden State and this era, in general, is that there is a lack of defense. This is an example of revisionist history. The great Lakers teams of the 1980s that won five titles in nine years. Their best title season defensively was in 1988 when they allowed 107 points per game.
The most Golden State has allowed in their three-year dominance of the Western Conference is 104.3 this season. The argument that the Warriors are not good defensively is based far more on opinion and observation than fact.
Golden State led the league defensively in three categories in 2016-17. They were first in shooting percentage defense, three-point shooting percentage defense, and turnovers forced.
The Warriors' defensive rating ranking went from 7th among all teams to the best overall; the most dramatic change, statistically, from last year's playoffs.
The 1996 Bulls are lauded for how good they were defensively. Although they finished in the top ten in nearly every category, the only defensive stat they led the league in on defense were assists against.
The game was far different then in terms of skill level. Players' skills tended to be specific to their position. The Bulls were revolutionary in having players that can guard multiple positions. The second three-peat started four players that could guard multiple positions.
If the Bulls wanted to go smaller, they could substitute Toni Kukoc for Luc Longley and play five players that were able to play more than their defined spot on the floor.
Golden State has taken it to another level. Kukoc was multi-talented, but average defensively. He averaged 4.3 rebounds (2.7 defensive rebounds), 0.9 steals and 0.4 blocks. Durant's defense improved immensely with the Warriors this season.
Durant averaged career highs this season with 8,3 rebounds, 7.6 defensive rebounds, 1.6 blocks and a career low 2.2 turnovers. He has given the Warriors more than just another superstar offensively.
The biggest difference from what I've seen out of Durant since he arrived in Golden State has been his defense, though, which is cultural.
— Anthony F. Irwin (@AnthonyIrwinLA) June 7, 2017
Durant's presence on the defensive end has helped them alleviate the losses of Andrew Bogut and Harrison Barnes. They were key role players for Golden State the last two seasons. Durant's productivity on the board and altering opponents shots has nearly matched Bogut who was more of a defensive and rebounding specialist.
With at least one more game remaining in what was a highly anticipated NBA Finals, fans can continue to bash the Warriors as being less than teams in other eras or they can accept and enjoy their greatness. Many times fans refuse to see greatness while it's happening. It often takes time to reflect on history's past to truly appreciate the greatness we are seeing.
If you enjoy this post please put in your email to subscribe and not miss a post of the Chicago Sportist. You can also send an email to email@example.com and I can add it in for you.
Filed under: bulls, michael Jordan, nba, NBA Playoffs
Tags: Boston Celtics, chicago bulls, dennis rodman, Golden State Warriors, kevin durant, Los Angeles Lakers, michael jordan, scottie pippen


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We support libraries!
We are the Central Minnesota Libraries Exchange (CMLE), and our library system supports over 300 libraries, including public, school, academic, and special libraries. Libraries are amazing resources for their communities, and they do so many neat things, we want to be sure their stories are out there for everyone to enjoy.
Check out our website for all kinds of library information and resources.
Subscribe to our weekly newsletter and our social media accounts.


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As a parent of a child with Cerebral Palsy, I would like to share a few thoughts with you before we start to get to know each other better:
1. To our great disappointment, there is no such thing as a magic wand in the form of a device, bioenergy or method for the treatment of the kind of disorder that we are facing.
2. I urge you to be very cautious towards anyone promising that they would put your child back on his feet and regulate his muscle tone in one, two or six months. Don't give up on that person at once, but set a deadline determining how long you are prepared to wait! Then watch carefully, watch the children coming to the same treatments.
Be truthful to yourself!
Try to be realistic and believe in what you are able to see, and not in what you would like to see. Ask yourself, "Is this kid's condition better than five or six months ago?"
Don't believe everything that parents tell you about the progress their children, or some other children, have made. We tell people stories that we would like them to hear and that have little to do with reality. Then we begin to believe what we tell each other, we begin to believe in our lies!
3. Time is a crucial factor when facing this problem and it is far too precious to be wasted on unrealistic promises!
4. I often tell the parents that we are running a marathon! Don't focus on the speed at which you would run the 42.195 kilometres, but distribute your strength, energy, love and money evenly over a longer period of time, so that you can finish the race successfully. We are not Usain Bolt to run the 100 metres, do our best and reach the finish line in a few seconds ... we are marathon runners! There is such a long, long run ahead of us...
5. 'I am a parent of a CP child.' Once you have managed to say it out loud without any sadness in your heart or your voice and with no tears in your eyes, your strength, energy and motivation will increase immensely! When you stop blaming yourself or some other person for what happened to you and your family, your determination to fight for your little one will be unstoppable!
My husband and I have travelled across Europe, and I even visited the USA in an attempt to find the most successful treatment for our son Vuk. That is why I am certain that I am offering you the most modern methods used in the world today all in one place, stepping back from the outdated Bobath and Vojta's therapies.
This is what Jožica, a licensed Bobath and TheraSuit therapist from Maribor, told me while we were visiting her TheraSuit centre,' After the age of two or three, Bobath won't do the child any good! After working with small children for several years, I started to look for something more efficient, something better. I realized that most CP children treated with the Bobath method didn't show any progress, they stagnated and regressed as time passed...' Afterwards, she studied the TheraSuit method by Izabela Koscielny. She visited their centre in the United States and finally started to notice that even older children with serious brain damage were making progress.
TheraSuit method is the best tool for putting the little ones back on their feet. I am eternally grateful to Izabela and Richard Koscielny, who are the parents of a child suffering from quadriplegic cerebral palsy as well as therapists, as they have given me enormous energy, strength, faith and knowledge.
I have witnessed the efficiency of this method on my own child. Izabela examined him after I had applied intensive four-week treatments every two months for a year. What I had accomplished in just a year exceeded her expectations, as she had thought it would take twice as long to achieve such results. 'Keep up the good work and I will visit your centre personally when Vuk starts walking,' she promised.
I am well aware of everything we have achieved in the last year and that's exactly why this centre has been set up - to prevent you, the parents, from wandering in desperate search of help that is now at your fingertips.
I would like to offer you a wide range of serious tools which will enable us to fight for our children together.
Welcome and thank you for trusting me!
I will try to justify that trust with all my heart. I was taught in the United States never to give any promises, but I can promise you one thing:
We are going to practise with your child in exactly the same way as we practise with my own son!
Dedicated to all the parents who are ready to fight for their children,
Yours respectfully,
Dr Aleksandra Ivančić
Specialist in physical medicine and rehabilitation


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Ever Quit at the Gym? Fail to Finish a Diet or Hit Your Goals?
3 Critical Things You Must Do First!
Somewhere – right before my 49th Birthday I decided that I needed to get in shape or Die. Literally. Like – Dead – Dead.
I had worked my big ass up to 242 pounds and some how I STILL thought I carried it well and was a Sexy Beast. Yeah I was a Beast all right… I could hip check my way through an all you can eat buffet like no ones business.
But then I saw a real nasty quote that chilled me to the bone. It said that
Heart Attacks and Strokes were responsible for the Deaths of 48 Firefighters (59 percent) in 2011
Literally Chilled me to the Bone. See – I was starting to see the signs:
Walking up the stairs became a Chore – hitting the 3rd Floor was an AWESOME Achievement. I was out of breath but I had made it by God.
It was easier to make an excuse to NOT walk Diesel, my Husky, than to get out in that dang Heat – or Cold – or night air… you get the picture.
The " Fat Boy" Comments directed my way were becoming a lot more frequent.
My size 38 Shorts were being stretched to the Max.
I SWORE I would Never Buy a pair of Pants or Shorts that were Bigger than a Size 38… yet I was about to Pop these Buttons if I didn't make a change.
But I saw that quote – and took a Cold Hard Look at myself in the mirror. And somewhere, after a hazy night of Margaritas and good hot Mexican Food, I decided I wanted to change this path.
How Many of you ever Started a Diet or Workout Plan – and Failed?
The first thing that went through my mind was that I had quit and failed a LOT of times when starting a Diet – or workout program.
We always seem to Rush Headlong into New Diet and Exercise or Weight Loss Dreams WITHOUT a Plan of Action or Step By Step System!
And I was NOT going to make that mistake this time.
Here are the THREE things I did that made a HUGE Difference:
1. I took a Rock Solid Look at WHY I wanted to change. Yes Death has a way of making you stop and think about things a little bit – but I wanted to Dig Deeper. I had seen a lot of Death as a Fire Fighter – so I needed something else that would touch my Core.
See – I had been taking care of Mom for a little over 6 years now as she fought Cancer. And MAN did she fight cancer – The Chemo, the Pain.. the umteen Doctors Visits. She LITERALLY Died on my Birthday – slumped over – no pulse – no breathing – gone. Just sitting there talking to her and WHAM! We were able to get her to the floor, got an ambulance
on the way and revived her. Scared the crap outta me.
I was the only one in the room when my Grand Paw passed away at 92. He was my Hero. the only Father Figure I ever knew and I was Blessed to watch him pass Peacefully.
I had seen Death Up Close and Personal – what I needed to Kick Start Me – Was Life!
I started making a list of Why I wanted To LIVE
I wanted to spend another 50 Plus Years with my Wife (Married ALMOST 23 Years at the time of this writing)
I wanted to see my Daughters Grow up and see THEIR Families
My son told me he was getting Married – and Having a Baby – and I KNEW then I wanted to see my Grand Babies have Grand Babies….
I thought of the places I wanted to go BACK to – Hawaii, Belize, The Sequoia National Park, Colorado Rockies…
And places I hadn't been – Japan, Scuba Diving the Blue Hole – Whale Watching – Places with Endless White Beaches and Blue Waters….
I could go on and on and on – in short – Make a LIVE List!
When you are staring head down drenched in sweat wondering how the hell you are gonna do the last 10 minutes on a Stairmaster or get in that Last Set – Thinking of your WHY will help you find strength you never knew you had
Step 2 – Get Some Help – People That CARE – In Your Quest
2. Get Some Help – Don't try doing it on your own –
Man there was a time that if you had told me I would get a Coach for my workouts I'da smacked you upside the head. I didn't need no Stinkin Coach!
But somewhere I started thinking of ALL the times in my Business Life I sought out and found the help of Mentors and Leaders and literally paid Tens of Thousands for them to help me better my business. So WHY would I NOT get the help of a Fitness Professional???
So I did – I sought out a couple of Fitness Pros and started to pick their brains. I finally found one that I knew would push me and help me reach the Goals I had set for myself.
And here is the cool thing – I found a Business Need he had – an area he needed MY expertise in – and we found a way to work together. So Don't Let Lack of Money Stop You From Your Dreams. Go watch The Barter Kings on TV and get an education on Negotiation and Compromise!
Here is what I found –
When I didn't want to eat right – when I didn't want to go to the Gym – and my WHY was wavering – My COACH was there to Kick My Ass and get me going again.
THAT is what a Good Coach Does – They don't baby talk you – they don't coddle you – they don't tell you what you want to hear – They Tell You What You NEED to Hear! HUGE Difference.
Study all you can – Learn about the Different Body Types – Learn New Techniques – A LOT of the Workouts I USE to do in the Gym are Very Outdated. There are a LOT of New Ways to Workout that can cut YEARS off of the Progress you are looking for…
Get Your Head Straight
The 3rd – and in my opinion the most Critical thing you must do- Get Your Head Straight!
I was looking at a fan page the other day and this lady wrote that she had started a diet that week and had only lost 4 pounds. Her Husband had only lost 5 pounds – and they were disappointed! This was in the First Week!!! Are you Kidding me? THAT IS AWESOME!!!!
Look – we have spent YEARS being told we are not good enough
Well intervention friends saying this or that'll never work…
"Come on – just have a bite – it won't hurt!
"Why are you going to the gym again?"
"Damn, I wish I had time to work out like you do"
"It just comes Natural to you!'
"I Hate You for looking so good"
"oh but that tastes bad"
And it goes on and on and on. Here is a News Flash For Ya:
I would rather someone say shit about me Working Out and being Healthy that for being Over Weight and Out of Shape!
And if my "Friends" don't like it – well – I have some great friends that Cheered me on – and others that disappeared… I'm OK with both reactions.
So what do you change in the Mindset?
It should NOT be a Diet or Workout Plan – It should be a Lifestyle Change
If you suddenly could do ANYTHING you wanted – Live Wherever you wanted – you would be making a Lifestyle Change.
Eating Right, Changing Your Diet and Making the Time to Workout are Critical to your Success – But you have to make them a Habit – an actual Lifestyle.
It won't happen overnight –
it took me DECADES to build up my Fat Belly – It was NOT going to change over night!
1 of the Challenges I took on was listening to Earl Nightingale's The Strangest Secret for 30 Days Straight.
It has changed the way I think – got rid of my Stinkin Thinkin!
I stopped listening to that little voice in my head – the one that says – "I can't" "that'll never work" "I can never look like that.."
I learned to reach out to MY coach – and ask for help when I had questions. ( sometimes THAT Fear sinks you – asking "stupid" questions – the only stupid question is one un-asked)
And here is the Biggest Change I made –
I Followed the steps of the Systems I took on. I stopped trying to Tweak them. Thinking I knew Better – or this or that won't matter much!
I stopped trying to think I knew more than they did and relied on THEIR expertise.
I asked a lot of questions so I knew the Reasons for some of the things we did. But I told myself I would give it a Fair Shot. NOT just a little Courtesy Test. You Have to Believe In Yourself to make these things work.
If I had a set back, a cheat meal, whatever – I would just Re-Start where I left off and didn't beat myself up. (let's not get carried away with a cheat meal every day ok – THAT is NOT what I am talking about!)
The Most Important Thing I did – Was Decide To Start NOW!
I cringe every time I hear someone say they have to think about it… or they are just too busy – or whatever the little voices in their heads are telling them. There are friends who are looking at me 180 days and 40 Lbs lighter now saying they WISH they had started when I did. The ole "I wanna see it work for you" bit…
And the best one ( doomed for failure for sure) "I'll just try and do it on my own."
If you want help – or NEED help Reach out to me – I will be glad to talk directly with you – give you some thoughts to what I did – Warning – I shoot pretty straight – not saying you have to take my advice – but I will be glad to give it to ya… 😉
Click Here for the Best Way to Reach Me so we can talk.
Feel free to leave a comment below – Let me know how YOU are doing or what you think of this article…


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Privacy Policy
Privacy issues are a high priority for Dimension Info Solution and we follow standard industry practices to maintain your personal information. Please read the following to learn more about our privacy policy.
Dimension Info Solution does not spam or sell/lease its user information to third parties.
Asking for your information
We will sometimes ask clients for personal information such as you name, address, e-mail address, occupation, hobbies and other details. Providing us your information will simply offer products and services that we think you'd like to know about. When you choose to give personal information to us over the Internet that we or our business partners may request, we will endeavor to inform you how we will use the information. When we ask for personal information for any reason, we will provide a link to this policy statement to make our intentions clear. We record information relating to your use of Dimension Info Solution, such as the searches you undertake, the pages you view, and timestamp. We use this info to get your location and serve more relevant data. We use this type of information to administer Dimension Info Solution and provide the highest possible level of service to you. We do not use location info for any other purpose other than localizing search results. You cannot be identified from this aggregate information.
Policy Coverage
This Privacy Policy covers Dimension Info Solution's treatment of personally identifiable information that Dimension Info Solution collects when you are on the Dimension Info Solution site, and when you use Dimension Info Solution's services. This policy also covers Dimension Info Solution's treatment of any personally identifiable information that Dimension Info Solution's business partners share with Dimension Info Solution. This policy does not apply to the practices of companies that Dimension Info Solution does not own or control, or to people that Dimension Info Solution does not employ or manage.
Personal Information Collected by Dimension Info Solution
ONLINE REGISTRATION:- In order to become a Dimension Info Solution member, you must first create a member account on Dimension Info Solution by providing information about yourself including but not limited to name, email address, country, a brief summary of yourself and a password. Dimension Info Solution checks for the validity of the email addresses.
OPTIONAL PROFILE INFORMATION:- One of the exclusive section of DIS that also imparts and deliver, are the information based on Management Skills, Workplace Attitude & Behavior, Human Resource and Organization Skills. It provides clients with the knowledge and advice that they need to capitalize on the skills and talents of their employees. It also covers surveys, evaluations, assessments, with regards to understanding employee attitude and behavior.
The credibility of CORAD lies in its comprehensive information and knowledge delivered at high value. Apart from the information delivered to our clients, we also have a team which caters to our clients request based on any specific technology information or input. No matter, what the challenge or complexity, CORAD will cover them all.
You can invite peoples to connect with you directly in Dimension Info Solution by entering their names and email addresses. This information will be used by Dimension Info Solution to send your invitation along with a message that you write. The names and email addresses of people that you invite will be used only to send your invitation and reminders. You will also have the option to upload your contact information either manually or via a computer upload directly from your Hotmail, Yahoo or Outlook section into your own private address book on Dimension Info Solution. All information entered there will only be viewable by you and will not be searchable by others in the Dimension Info Solution network without your permission. All information that you enter or upload about your contacts will be covered by the same terms of this privacy policy as cover your own personally identifiable information.
RECOGNIZING YOU AS A MEMBER:- For Dimension Info Solution to recognize you as a registered member, you must login with your login email and password. At the time of login, you will have the option to instruct the site to remember you so when you come back the next time to use Dimension Info Solution, you would not have to login with your email and password. As is common in the industry, Dimension Info Solution uses the technology of cookies and site log files to monitor user registration, to recognize registered members when they revisit the site and to track site usage. Our ability to identify you as a registered member allows us to customize the Dimension Info Solution experience and to protect your personal information based on your account settings.
Dimension Info Solution takes your privacy very seriously. Dimension Info Solution will never sell, rent, or otherwise provide your personally identifiable information to any third parties unless it is to carry out your instructions and to provide specific services. As an example, we send your information to a credit card processing company to process a payment you have made for the use of a Dimension Info Solution service. These third parties are bound by strict confidentiality agreements which limit their use of such information. In addition, Dimension Info Solution may share your information to send direct mailers or complimentary coupons/offers to a mailing agency to process postal mailing. Again, such an agency would be bound by strict confidentiality agreements that limit their use of such information.
- All members are reminded that they may be held legally accountable for what they say or do online. In particular, members may be held liable for any defamatory comments, threats and/or untrue statements or other illegal and fraudulent claims made by them.
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Dimension Info Solution generally communicates with you as a registered member of Dimension Info Solution through the primary email that you have specified at the time of registration. This is also used as the login text string in conjunction with the password to authenticate you on the Dimension Info Solution site. Your email and password are never shared with anybody within or outside Dimension Info Solution. Dimension Info Solution uses this email address to send you three types of communications:
- Sending you emails related to the proper functioning of your account (e.g. when you receive a response to a classified you have posted on Dimension Info Solution or when you receive an invitation to join the personal network of another person).
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- Please note that these email communications may contain commercial messages of advertisers; however, Dimension Info Solution does not provide your personal information or emails to any of the advertisers; we just include the advertising banners they provide us in the emails that we send. As always you can opt out of the newsletters or promotional announcements.


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I have a very strong interest in pursuing an online marketing and web development career. Having contributed to the growth and success of different organizations as a Webmaster and Internet Development Specialist for more than eight years, I am in quest of new challenges with a company in need of an employee with exceptional hands-on experience, skills and excellent management abilities. Taking challenges that energize and enable me actualize my keen interest in seeing goals to their completion, is my greatest strength.
As confirmed by the resume enclosed herewith, my work experience and skills includes programming, internet programming, design, database, multimedia, networking, online marketing and e-commerce. One of my greatest assets is to formulate, develop and implement internet and Web related technological solutions designed to be profitable. Credited with drastically impacting outcome effectiveness wherever I have worked, I excel at streamlining online marketing and Web development to advance productivity and turnover.
I am certain that my years of achievement and in-depth knowledge of the industry would be of value to your organization. I would like to meet with you to demonstrate that along with my credentials, I have the personality and horsepower to make a difference in your organization. Be assured your time investment will be amply repaid.
Yours Sincerely,


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£10.20 £478.80 inc.vat
Trade Show Counter is a stylish trade show counter with graphic wrap and complete with literature holder and advertising banner flag. It is the ideal counter when you need to grab attention at exhibitions and trade shows.
Our graphic design team can produce print ready artwork for Trade Show Counter at a very competive rate
Pop Up Stands UK © 2019 | Stand Popups | Privacy Policy


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This week in the US, a grand jury was subpoened to inquire into clandestine meetings members of the Trump team had with Russian officials and agents, Trump fired his communications director, a radical immigration bill was published, the Statue of Liberty's legitimacy was questioned by a Trump spokesman, and the Attorney General of the US announced a plan to end discrimination against whites in universities (i.e. an anti-affirmative action policy). This is why they say a week is a long time in politics! Where to start?
But, out of all the hubbub, perhaps the most significant event of the week was a speech Trump gave in West Virginia on Thursday. After all that has gone on (and has gone wrong), we saw Trump – for one of the few times since becoming President – acting, well, Presidential. Trump gave a nuanced dialogue where (1) he steered away from directly criticizing the investigation into Russian collusion, (2) didn't dive into any rash statements, and (3) invoked (as he has done many times) the spectre of an out-of-touch Washington elite cheating the 'people' out of their crust.
Why was this speech significant? Taken together with the other key events of the week, such as Jeff Sessions anti-affirmative action program, we now have an inkling of how the next few years of US politics is likely to play out. On one side, opponents of Trump are going to do everything by the book. They are going to dig and scour for information, call witnesses, uncover evidence, pine over public statements, and refine every utterance. Trump, on the other hand, is going to play the populist card. He is going to stir up the hard-core racists in the South, the unemployed miners in the rust-belt, the conspiracy theorists in Texas, the do-or-die libertarians in the Great Plains. Trump's legal hand is weak; at best he can slow the advances of Robert Mueller and his team by constant appeals and objections. But where there is a will there is a way. Engaging with the base is the optimal method for Trump to overcome the storm that is threatening to wash him away, and this is exactly what he is doing.
Trump's enemies are hoping he will go quietly (bar a few bizarre tweets) into the night. His more luke-warm hangers-on will hope he sees sense if the war with Mueller looks perilous. I suspect both will be disappointed, Furthermore, Washington is grossly underestimating Trump, confusing his lack of sophistication with a lack of street-smarts. Trump can't speak English, can't hold a coherent thought together, is clueless about the intricacies of many political details, and lacks any sense of diplomacy. But he is an outstanding communicator and has used the modern technology of Twitter in an alarmingly successful manner.
The dedication of his base shouldn't be derided either. Liberals in the US (and much of the world) have largely ignored a sizeable minority, perhaps 25-35% of the country who have licked their wounds after Barry Goldwater's defeat in 1964. The anti-liberal US has had to make do with scraps from the likes of Nixon or Reagan, and has waited for a leader like Trump, biding their time amidst momentous social change, seismic demographic shifts, and globalization. This anti-liberal US sees the last century as a constant litany of betrayals; the setting up of the Federal Reserve and institution of Income tax, Wilson's universal approach to foreign relations, the entry into WWII, the Civil Rights movement, the Immigration Act of 1965, the Sixties, NAFTA, the Obama presidency. At this stage, the anti-liberal US sees itself as having its backs to the wall, and at a point where it has nothing to lose.
Stephen Miller's comments about the Statue of Liberty (he basically said its message was a betrayal) would have only been found on the forums of alt-right groups last year. This year, they are the established wisdom of a US administration. Expect plenty more of these nuggets. Trump is now ready to unleash a whirlwind that is becoming energized and conscious that this opportunity may not come again if they let it slip. The Pat Buchanans and Kevin MacDonalds have their fingers at the ready. Conversations that have been buried in alt-right forums are now going to surface. The anti-liberal US – the ugly side of America, as progressives see it – is either going to have its last hurrah or its El-Alamein victory.


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BLAP needs you!By Sarah Edwards
Blackbird Leys Adventure Playground has now been re-opened for over five years, and the numbers of eight to 13 year olds who use the facilities after school each day continues to grow.
BLAP has recently appointed two assistant play leaders, Maeson John and Chantell Clifford to help Sarah Wain the Play and Project Leader.
In order to give the BLAP members the best possible choices when they come to BLAP they are looking for more volunteers who can offer a few hours a week to work with the children and young people. BLAP is open for longer from October 23-27 for the Half term play scheme
Children play outside, enjoy arts and crafts or cooking and generally have fun as they play. The back area of the playground offers scope for gardening, a tree house to play on, cycles to be mended and woodwork undertaken. BLAP needs more volunteers of all ages in order to allow the children to have regular access to all areas of the playground.
Volunteers who would be willing to help apply for more funding or register the children as they arrive or undertake some of the administration would also be welcome
Training is available so all volunteers can understand the importance of play and DBS checks and references are required for all adult volunteers. If anyone would like to know more please phone Sarah at BLAP on 01865 236646 or email on email@example.com


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General Mills Quarterly Dividend Declared
Dec 20, 2017, 16:00 ET
MINNEAPOLIS, Dec. 20, 2017 /PRNewswire/ -- The General Mills Board of Directors today declared a quarterly dividend at the prevailing rate of $0.49 per share, payable February 1, 2018, to shareholders of record as of January 10, 2018. General Mills (NYSE: GIS) and its predecessor company have paid dividends without interruption for 119 years.
About General Mills
General Mills is a leading global food company that serves the world by making food people love. Its brands include Cheerios, Annie's, Yoplait, Nature Valley, Fiber One, Häagen-Dazs, Betty Crocker, Pillsbury, Old El Paso, Wanchai Ferry, Yoki and more. Headquartered in Minneapolis, Minnesota, USA, General Mills generated fiscal 2017 consolidated net sales of US $15.6 billion, as well as another US $1.0 billion from its proportionate share of joint-venture net sales.
SOURCE General Mills, Inc.


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Leave a CondolenceSend FlowersPrint
August 17, 1937 - May 23, 2018
Linda McMahan Delgado, of Dallas died on May 23, 2018, at the age 80. Her unwavering faith in God, strong will to live, and the love and prayers of family and friends sustained her for more than two years after having suffered a severe stroke. She is now at peace in the presence of her Lord and Savior.
Linda was born to Walter B. and Lera McMahan on August 17, 1937, in Waco, Texas. She married Edmundo Delgado in 1963 in Dallas and they resided in Santa Fe, New Mexico for 32 years until his untimely death in 1995. Linda is survived by her brother Benny (Grace) McMahan of Austin, her Uncle Benny (Mildred) Stephens of Dallas; sons Mark (Sofie) Delgado of Flower Mound and James (Patti) Delgado of White Rock, NM; daughters Stephanie Henkel of Carrollton, and Melinda Delgado (Sabir Mujtaba) of Dallas; her grandchildren Nathan, Kathryn, Josephine, Lukas, Elise and Thomas as well as many cousins, nieces and nephews and great-nieces and nephews. She is preceded in death by her parents, husband and son-in-law, Edward Henkel.
Linda was a graduate of Woodrow Wilson High School (Dallas) and her beloved Baylor University where she completed a degree in English and then went on to teach high school English in Lake Highlands (Dallas) and in Houston, TX. Prior to marrying, she spent a summer as an intern working for Senator John Tower (Texas) in Washington D.C. where she met and fell in love with Ed. Following their marriage, she taught at the New Mexico School for the deaf, began her own image consultant business and raised four children. She later completed her real estate license and became a successful realtor with Coldwell Banker-Trails West (Santa Fe) and then Coldwell Banker-Paula Stringer (Dallas) and Virginia Cook (Dallas), where she was working at the time of her stroke. She received her GRI and CRS certifications, was a member of the Women's Council of Realtors and the Greater Dallas Association of Realtors Leadership.
Linda had a passion for the arts and served on numerous arts boards in Santa Fe and Dallas including the Museum of New Mexico Board of Regents and the Dallas Arts Commission.
She and her family were active members of Urbandale Baptist Church when she was a young child. During her 32 years in Santa Fe, she was a member of and served as a volunteer and leader in many capacities at First Baptist Church, Santa Fe and most recently was an active 22-year member (recognized for being a greeter) at Park Cities Baptist Church, Dallas.
Linda was known for her grace in person and style. Her hospitality was well-known most especially in the annual family Christmas party she hosted at her home in Santa Fe. Her fashion sense and attention to detail in dress was a trademark, but she was most beloved for the grace she showed to others through loyalty to her husband, nurturing of her family, and faithfulness to friends. Her faith was a model to all those she met and a testimony to the choice she made early in her life to make Christ her center, home, purpose, example and vision.
The family will be accepting visitors for visitation and viewing on Thursday, June 7, 2018 from 6:00 to 8:00 p.m. in the Brooks Family Chapel of the North Dallas Funeral Home, 2710 Valley View Lane, Farmers Branch, Texas 75234.
Celebration of Life services will be Friday, June 8, 2018 at 11:00 a.m. at Park Cities Baptist Church-Ellis Chapel, 3933 Northwest Pkwy, Dallas, Texas 75225. Reception will follow the service.
Interment will be at Santa Fe National Cemetery, 501 N Guadalupe Street, Santa Fe New Mexico 87501, on Monday, June 11 at 9:45 a.m. followed by a memorial service at 11:30 a.m. at First Baptist Church, 1605 Old Pecos Trail, Santa Fe, New Mexico 87505.
In lieu of flowers, donations can be made in memory of Linda Delgado to:
Park Cities Baptist Church Library
3933 Northwest Pkwy
Dallas, TX 75225
Dallas Art District
750 N. St. Paul Street, Box 45
Dallas, Texas 75201
or online at: https://www.cftexas.org/dad
First Baptist Church
1605 Old Pecos Trail
Santa Fe, NM 87505
Museum of New Mexico Foundation
P.O. Box 2065
Santa Fe, NM 87504-2065
or online at: http://www.museumfoundation.org/product/museum-of-new-mexico-foundation/
Please leave the family condolences and share memories on this website.
To express your sympathy with a flower arrangement please contact our florist.
Please enhance this tribute to Delgado, Linda McMahan by adding your condolences or memories. Click Here
Stan and Barbara Ingram
June 07, 2018 8:17PM
Linda was a true treasure. We felt so blessed to have had her as our friend. She will be missed by all who knew and loved her. Rest in peace, our sweet friend.
Kevin and Juli Foreman
June 07, 2018 6:06AM
Our deepest condolences to your family. Our thoughts and prayers have been with you.
Craig & Pirjo Kerkove
June 04, 2018 7:52PM
Our thoughts and prayers are with you.


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Los Altos elementary school is participating in a Pennies for Patients Coin Drive from January 12 until February 2 to raise money for awareness and research in honor of local patients who are battling blood cancer.
The coin drive kicked off with an assembly and a special speaker that taught the students about the function of red and white blood cells, explaining that someone with cancer has a high white blood cell count. They also learned how they can help and make a difference by raising funds for doctors who find cures for blood cancer.
"This program is an excellent way to teach students about philanthropy and giving back to the community," Los Altos principal, Genevieve Silebi, stated.
The Pennies for Patient Coin Drive is a part of the Leukemia and Lymphoma Society. The society raises funds for research while also supporting patients with providers and services that are innovative and affordable. Their mission is to cure leukemia and lymphoma while also improving the quality of life for patients and their families.
The school's goal is to raise $1,500 by February 2. On January 22, the students had already raised $1,100.


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Cervical SmearsOn
CoQ10 is beneficial for women in all the completely different stages of their life. Books from Ladies's Well being's editors and consultants embrace The Ladies's Health Large Guide of 15-Minute Workouts by Selene Yeager, The Girls's Well being Massive Ebook of Pilates by Brooke Siler, The Women's Well being Huge Book of Abs by Adam Bornstein, Raise to Get Lean by Holly Perkins, and Shape-Up Shortcuts by Girls's Health Health Director Jen Ator.
The principle purpose to have a cervical smear is to monitor the well being of the cervix, and to decrease the variety of girls who contract cervical most cancers. Alleviates Menopause Symptoms – Studies have shown that supplementing with CoQ10 might help with the signs which can be associated with menopause.
Many women and docs have discovered that turning to this vitamin is oftentimes the only factor that helps morning illness. And as you grow old, your women's well being issues are likely to change. No, as fickle as our hormones are with life modifications and even weight loss plan and train, we've an enormous say in our personal physical and psychological health.
Helps Most cancers Sufferers – Supplementing with CoQ10 may help sufferers with remission, as …


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Main page
This example shows how to implement a sample record form based on a table that uses a multi-column primary key.
To assign projects to an existing employee, select a project from the list to the left then specify the project and the employee and enter a percentage allocation value. Click Submit when finished.
To create a new record, click Add New, select the Project and Employee, enter the Percentage allocation value then click the Add Button.
Database: Intranet
Tables: projects, employees, projects_employees
The Record form's OnValidate event is used to make sure that an employee is not assigned to the same project twice.
The OnValidate event of the Percent_allocation Text Box is used to ensure that the value entered in not greater than 100.


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Short in cash and want to get a payday loan? It might sound easy, but if you aren't aware of your rights, you might end up dealing with an unreliable lender for a long time. Before getting started on the application process with a lender, you should know about the following:
State Law
A reliable payday loan lender in Utah or any other state follows federal laws strictly. Depending on where you'll apply, you have the right to know the maximum amount, repayment schedule, loan extension, and if any interest rates apply. This way, you won't be surprised with what you have to repay. In Utah, for example, state law limits loan extension for up to 10 weeks only.
Loan Cost
Ask for the annual percentage rate of charge (APR) and loan finance fees. It's your right to have all the information regarding your loan before committing to a lender. The loan agreement should include what the loan will cost you. Understand all the payment terms and ask questions to clarify any issues you don't understand.
Loan Duration
The repayment plans should be readily available during your application. Don't agree to anything unless you have this. It's your right to know the schedule of your repayment, including the loan extension if you're planning to apply again. For instance, some states only allow payday loans if the duration is not less than seven days or not more than 31 days.
Repayment Safety
Payday loan lenders shouldn't harass you in any way to repay your debt. It's your right to complain if they're going overboard. They should only contact you at least three to four times a week. Repayment warnings should never involve the use of threatening language.
A good payday loan in Sandy and SLC, Utah or elsewhere involves working with a lender that respects your rights. Browse online to find reliable lenders and never worry about the risks of your loan again.