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61st National Film Awards: 2014
Best Film (Hindi): Jolly LLB
Best Actress: Geetanjali Thapa (Liar's Dice, Hindi)
Best Actor: Raj Kumar (Shahid, Hindi) & Suraj Venjaramoodu (Terariyathavar, Malyalam)
Supporting Actor (Female) - Aida Elkashef, Ship of Theseus and Amruta Subash, Astu
Best Direction: Hansal Mehta for Shahid (Hindi)
Special Mention Gauri Gadgil and Sanjana Rai for 'Yellow' (Marathi)
Direction (Non Feature): Chidiya Udh
Special Effects: Jal
Short Fiction (Non Feature): Mandrake! Mandrake! (Hindi)
Non Feature Film on Social Issues: Gulabi Gang (Hindi, Bundelkhandi)
Environmental Film including Agriculture: Foresting Life (Hindi,Assamese)
Non Feature Film: Rangbhoomi (Hindi)
Best Book on Cinema: Cinema Ga Cinema (Telgu) by Nandagopal
Sound Design: Bishwadeep Chatterjee, Madras Cafe
Choreography: Ganesh Aacharya, Havan Karenge (Bhaag Milkha Bhaag)
Bhaag Milkha Bhaag has been named the best film in the wholesome entertainment category at the 61st National Film Awards
Special Jury Award: Yellow (Marathi) & Miss Lovely (Hindi)
Best Children's Film: Kaphal (Hindi)
Best Film on Environment Conservation/Preservation: Perariyathavar (Malyalam)
Best Film on Social Issues: Tuhya Dharma Koncha (Marathi)
Nargis Dutt Award for Best Feature Film on National Integration: Thalaimuraigal (Tamil)
Best Popular Film providing wholesome Entertainment: Bhaag Milkha Bhaag (Hindi)
Indira Gandhi Award for Best Debut Film of a Director: Fandry (Marathi)
Best Feature Film: Ship of Theseus
Playback Singer: Bela Shinde Khura Khura
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Top 10 ERP Predictions for 2015
As 2014 is coming to the end, more and more predicions appear online about all aspects of our life. What will be the most important trends in the business software industry next year?
An ERP expert, Eric Kimberling of Panorama Consulting listed the 10 most important trends of the ERP market that customers have to face next years.

subset: commoncrawl


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Madison is literally growing by the second. We can't believe almost a month has passed already. Time flies when you're having fun ... or else we've just been delirious for a few weeks, LOL! Everytime we look at her, she has changed in some way or another. Last week she weighed in at 8 pounds ... so she is catching up quick. Nice n' Chunky!!! She's very healthy and happy, besides dealing with a case of acid reflux, but medicine works wonders :)
I'm staying awake more and more!
Grandpa Jim on duty :)
Trying to learn how to SMILE :)
In my Pajamas ... ready for bed
A Happy Girl
Showing off my pretty eyes
Holding my hands like a real lady :)
Friday, February 27, 2009
Sunday, February 15, 2009
1st Valentine's Day
Posted by Katrina Penley at 9:32 AM 1 comment:
Labels: Valentines Day
First Weeks of Life
Madison had a really good first 2 weeks of life :) She is sleeping almost 3 hours at a time and on a pretty good schedule. Amazingly, she can already follow your voice and fingers from side to side with her little eyes and has even begun to pick up her neck by her self! We go to the doctor Tuesday for her 2 week check-up, but we're pretty sure she's already gained the 10 oz. of weight back that she lost the first week. Miss Piggy likes to eat!!!
Posted by Katrina Penley at 8:46 AM 1 comment:
Labels: 2 weeks
Wednesday, February 4, 2009
Madison Has Arrived!!!
Our little angel has finally arrived :) Madison Leigh Penley was born on Tuesday, February 3, 2009 @ 11:14 pm. She weighs 6 pounds, 14 oz. and is 19 inches long. It was a LONG day ... after a total of 15 hours and 2 epidurals (1 finally worked thank God) ... she made her appearance. It was well worth the pain and the wait! We are all doing great and going home tomorrow (Thursday) yea! She is just absolutely precious and perfect in every way.... and hardly ever cries (so far!) She has daddy's eyes, hair and chin ... and the rest mom claims :) Here are some hospital pictures so far and we'll definately update them later this week with her trip home etc. Thanks for all your prayers to get us through such a long day!
Posted by Katrina Penley at 8:37 AM 1 comment:
Labels: 2-3-2009
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Good article on elected officials and their need for speed:
Corzine isn't the only one. There's an increasing hubris among many elected officials that their job is so important, their time so much more precious than ours and their position in public life so privileged, that they can zip by us on the road, pushing everyday folk aside so they can get to their far more important destinations.
This is about more than just traffic laws, of course. It's about the arrogance of power. These politicians not only assume their lives, meetings and fundraisers are more important than everyone else's to the point that they don't have to follow the rules, they're willing to put other people on the road at risk to prove their point.
Read the rest. The author took the time to compile the auto-exploits of several elected leaders. Quite damning.


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Glen Mouw
Unity Christian High Orange City, IA Class of 1971
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Stockport finance company Johnson Reed have introduced a new business loan division.
Specialist equipment finance company Johnson Reed is now offering unsecured loans to cater for businesses requiring services beyond the standard capabilities of equipment leasing.
The loan products aim to meet both long and short-term business demands; whether to fund growth investments, product development, or temporarily offset the upfront cost of a VAT, tax or corporation tax bill.
Mark Johnson, Managing Director of Johnson Reed, comments: "Many businesses we've spoken to in the wake of the EU Referendum are keen to keep their cash in the bank as security against the unknown. Whilst cash flow is crucial, business growth and investments shouldn't be put on-hold altogether. Our loan facilities allow businesses address both of these areas."
Johnson Reed can facilitate loans from £2000 to £200,000, and over a minimum term of three months. The repayments are agreed in advance, and allow the customer to spread the cost over fixed regular instalments.
The unsecured facility guarantees no charges are taken over property, as is often the case with business loans from high-street banks.


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Welcome to Rabbitsoft!
Your One Stop for all Your Master Keying Needs.
Your One Stop for all Your Master Keying Needs.
The Software Programs listed here will function under
most versions of Windows. Some W'10 machines have problems.
These problems can be resolved!
most versions of Windows. Some W'10 machines have problems.
These problems can be resolved!
FasterMaster Lite
Now a master keying program for those locksmiths who are not interested in cross keying or multi-dimensional master keying. The user chooses the manufacturer, the quantity of chambers, the grand master or can let the program create a random grand master. Then choose the quantity of master keys, the quantity of sub-master keys under each master and while these choices are being entered, the program will provide the total quantity of change keys available. When the choices are complete, click the OK button. The program will then generate the master key system starting with the cover sheet which describes the system. The second page includes the key bitting array (KBA) and an enlarged KBA which includes the pinning for each cut. Then the page(s) of master keys and sub-master keys and then a listing of the change keys.
All this for the reasonable download price of $95.00. If a CD backup is needed, the additional price for the CD plus shipping is $20.00
To download the free 15 day no risk demo program or upgrade your existing program, click here. New 04/18/18. Please note: The demo program reduces the quantity of keys. Once purchased and the unlock code is entered, the program becomes fully functional and the time limit will be removed.
To purchase the program, click here.
Now master keying can be made easier for those locksmiths who don't have the time to sit down and develop a system, large or small.
All this for the reasonable download price of $275.00. If a CD backup is needed, the additional price for the CD plus shipping is $25.00. The package also includes printed documentation.
To download the free 30 day no risk trial, or upgrade your existing software, click here.
Update: 11/09/18
To purchase the program click here.
Random Passwords
Generate random alpha/numerical codes from 4 to 30 characters.
To download the free program, click on the star below.


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Heat therapy in the form of microwave heating pads is a wonderful way to ease muscle pain and soreness, particularly in sensitive and hard to stretch areas like the neck. If you struggle with any of the following conditions, you may find relief by using a quality neck heat pad at intervals throughout the day.
Cervical Osteoarthritis, aka Neck Arthritis
Inflammtion can happen in any joints of the body, including the neck. Arthritis flare-ups in the neck can cause pain and stiffness, especially at the end of the day or first thing in the morning. Try using a heated neck pillow to get the recommended seven to nine hours of sleep you need every night.
Spine and Nerve Problems
Other types of neck pain are actually a side effect of spinal problems or nerve damage. Traumatic injuries or old back problems can easily permeate to our necks, which have to support the weight of our heads day in and day out. But regular heat therapy in the morning with an extra long neck heat pad can help open up blood flow for the rest of the day.
Fatigued Muscles
Have you ever tried a new workout routine and woke up to find unexpected soreness — in your neck? These muscles react to physical activity, just like other parts of our body. Applying heat before your next workout can help prevent further soreness and injury to help you get stronger every day.
Neck Spasms
Stress often makes us clench our muscles in ways we're not even conscious of. When we resume activity again too quickly, it can lead to a painful tightening or shaking known as a spasm. Sometimes these spasms result in a sudden jerking of the neck that can cause lasting pain. Apply a heating pad to the affected area, and remember to relax!
Our necks do a lot of work for us without always getting a lot of thanks. Take care of your whole body's health by treating yourself with a neck heat pad to ease muscle soreness, stiffness, or chronic pain. Not only will you feel relief in the moment, but you're likely to prevent future neck injuries with heat therapy, too.


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Power Edge a range of materials to help maximise impact and profit!
- Marketing Support
- Our Partners
- Print Media
- Design
- Impulse Sales
Print Media
We offer a highly effective variety of printed marketing materials, including posters, trade booklets and magazine adverts.
Choose to support Power Edge and our own in-house design studio can collaborate with you to provide a tailor-made variety of materials to suit your needs and help you effectively market our unique brand.
Each item in the Power Edge range is simply stunning! From the single packs to an array of ready-to-go POS solutions.
Power Edge are industry leading for design, innovation and offering ultimate quality products.
Impulse Sales
Power Edge is already available in several 'sales-grabbing', attractive and unique formats.
Display on euro-hangers or counter top tray displays. Whatever the opportunity – Power Edge has something for everyone.
Need stands? Or even something bespoke?


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MONTPELIER, Vt. — The state of Vermont is poised to require that all single-occupancy restrooms in public buildings be marked as gender-neutral.
The bill that Republican Gov. Phil Scott is expected to sign Friday is the most recent development in the national debate over whether transgender individuals should be required to use the bathroom that corresponds to the gender on their birth certificate.
Rex Butt, director of the Pride Center of Vermont, said the legislation would help trans individuals feel safer in public restrooms.
The bill passed with a large majority in the House and unanimous support in the Senate. The few no votes came from lawmakers who wanted an exemption for religious buildings.


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Jules Rendell releases her stunning debut album 'IMAGINE', 10 tracks of electro classic soul capturing the pressures of living city life in 2018.
Turning mental health battles in to music, exploring themes of self worth, perfectionism and fear, Rendell has fused her soulful roots with electronic soundscapes, hints of funk and pop hooks.
"Through my own mental health struggles, I've learned a lot about using my own imagination as a positive force for my life. Faith is visionary; it helps us to imagine good things happening for us to see them happening. I've had to change the way I think to push through the barriers of low self worth to even make this album. Each song is a reminder to myself for how to keep healthy in my mind; whether it be my self-talk, rest, letting go of fear or staying connected to friends. They are God's words to me." Says Rendell.
Produced by Feranmi Oguns (Jake Isaac, Josh Record) and Bastian Testori from OL Music, IMAGINE is a departure from her soul-jazz offering The Lotusbloom EP (2014). The album begins with 'Old Friend', the catchy, emotive first single and riff driven second single 'Let Go', "an anthem for living in the moment." (poprazzi.com). 'The Return' and 'Troubles' encompass the gritty city-life sounds that breathe new life to Jules' natural ear for melody and story, with 'Epiphany' the only love song in the album, a fresh, soulful 6/8 ballad. It ends with an emotionally raw vocal/piano track 'Remember', inspired by poet Maya Angelou, co-written with Bianca Rose.
Birmingham-born Rendell made London her home a decade ago, where she has been honing her craft as a singer, composer, vocal arranger and music entrepreneur with vocal group Get Gospel. Her live performances include a sell out show at the London Hippodrome, O2 Islington, Manchester Academy and a live performance on Robert Elms BBC London show. TV and film credits include London Live, TBN Meets, OH TV, BBC 1Xtra live session (with Get Gospel), a placement on US feature film, 'The Father's Love' for her song 'Thank You' and adverts for Dr. Oetker.
For more info about Jules and for album links visit julesrendell.co.uk
Have you got an event coming up? Submit the details today to Vinejuice for a free event listing Submit an Event


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You've just won $22 million in the lottery. Now, what are you going to do with it?
That's the question that sets you on a fun, entertaining journey in Heather McElhatton's latest do-over novel, Million Little Mistakes. Given the chance to live like a milionaire, you could realize all your dreams or learn that money causes more problems. In this Choose-Your-Own-Adventure® style book for adults, it all depends on the choices you make. As in life, there are hundreds of possible adventures woven into Million Little Mistakes. The difference: with the book, if you don't like the ending you can do it all over again!
This event with Heather McElhatton is sure to be a lot of fun, so bring your friends, your imagination and get excited for a great night out!
Heather McElhatton is also the author of Pretty Little Mistakes (her first do-over novel), and Jennifer Johnson is Sick of Being Single. You may also know her from her commentaries on National Public Radio's This American Life, Marketplace, and Sound Money.


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Imagine an LTO4 tape that could hold 1.6TB of data - uncompressed. Imation has technology that could double the capacity of existing tape media.
Imation, one of the top tape media manufacturers, has devised a new tape format that doubles the capacity of existing tape media. For example an 800GB LTO4 tape cartridge could hold 1.6TB.
The technology involves better track placement (servo technology) and more sensitive read/write heads. This combination enables more tracks to be laid down on the tape, up to 10,000 per inch on current media like LTO4.
Imation is closely involved with both Quantum and the LTO consortium in tape format technology developments so it has credibility. The company is looking for partners, like the LTO group, to commercialise this.


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Department of Mechanical Engineering, Tulane University, New Orleans, La.
A review of the two main theories of red cell structure is given. One theory asserts that the cell structure is simply an elastic membrane around liquid contents, while the counter theory contends that there is an internal structure to the cell which supports the membrane shape. An experiment is reported which tests the effect of the structural contents of the red cell on its deformability. A comparison of the force-deformation characteristics of intact red cells and red cell ghosts is made. The deformabilities are compared by measuring the distances which intact red cells and red cell ghosts move down the inside of a tapered glass tube under the same pressure head before they lodge inside the tube. The results of the experiment indicate a negligible difference in the deformabilities of red cells and ghosts. These results do not disprove the existence of an internal structure; they do assert that the contents are structurally insignificant.
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Hi! I'm Alanna Bowman, a 3rd year Advertising and Marketing student studying at Bathurst.
<– That's me showing my incredible ability to ruthlessly crop all my friends out of a photo.
I'm going to the University of Limerick for one semester, but before, I'm doing my own little Euro trip. I can't believe that I'm leaving on Tuesday. I first considered the idea of going on exchange at the beginning of 2014 and have been wanting to travel around Europe since I finished high school in 2012 and it's FINALLY happening. Being a 20 year old woman, the major concern on my mind at the moment is what do I pack? Clothes for Summer? Winter? Rain? Possible snow? In reality I need all these things… oh the horror. In addition to this, I have a 20kg limit on my Topdeck tour and also a limit on the flight from London to Ireland. Yes I considered shipping stuff to Ireland both from Australia and once I get to London. Yes I also considered storing a bag in London and adding excess baggage to my Ireland flight, but it was all quite expensive. And to be honest? I just couldn't be bothered, it was so much easier to just deal with it. So I'll have to get back to you about how that goes!
Apart from that, preparing to leave has been pretty smooth (largely due to me being an organisational freak). The only real issue was that I started to talk about my trip all the time and had to continuously find new people who cared! I have found communicating with Limerick University to be incredible so far. They have hundreds of international students every year and are ranked in the top 10 in Europe with regards to international students. This means that whenever I had a question, the answer had already been given to me on their website. Finding accommodation was easy, paying for it was simple, airport transfer was provided and so many other small things that make planning my time in Limerick so stress free. But to be honest, I've spent so much of my time thinking about the first 21 days of my trip, I haven't even thought about when I actually get to Ireland. All I know is that I'm excited.
So that's me! I'll check back in when have more than just my packing habits to report.


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May 25, 2016
A growing percentage of undergraduate students are interested in applying to graduate programs. In order to be a competitive graduate school applicant, most programs seek students who have had ample experience conducting and presenting their research. Although Nevada State College is not a large research institution, the college still affords its students opportunities to gain hands-on research experience through coursework offered and through working directly with faculty members. Seven psychology students working with Dr. Laura Naumann conducted research on two different projects during the 2015-2016 academic year. Students presented their preliminary findings from these projects at the WPA conference in Long Beach.
Who: Laura Naumann, Assistant Professor of Psychology, and her team of research assistants (Danette Barber, Pamela El Gergi, Melissa Jenkins, Brianna Mercadante, Katie Meyerowitz, Paula Ramirez, and Sein Tun).
What: Western Psychological Association (WPA)
When: April 28 – May 1, 2016
Where: Long Beach, CA
Why: To provide students with the opportunity to gain experience presenting their research findings to a scientific audience as well as learn about the most up-to-date research happening in the field of psychology.
Presentation Highlights:
Caught on Camera: Behavioral Measures of Friend and Romantic Relationships
- Participants wore a mini-camera that captured photos of the surrounding environment including who the person was interacting with. Participants who were more avoidantly-attached (e.g., kept emotional distance from others) experienced less positive interactions with others and had lower satisfaction with their relationships.
Losing Focus: Behavioral Measures of Computer Use and Life Satisfaction
- Participants wore a mini-camera that captured photos of the surrounding environment including when the person was on the computer. Participants who were captured spending more time on the computer were also judged to be more distracted while working (e.g., on their cell phone, engaging with others). Additionally, those who spent more time working on homework experienced more satisfaction with their life.
Assessing Mental Health Needs at a Minority-Serving Institution
·Students at Nevada State College completed a survey assessing their mental health over the last semester, if they had ever contemplated withdrawing from school, and their knowledge of mental health resources available to students. Sixty-three percent of NSC students had, at least once, contemplated withdrawing from NSC. These students experienced much higher levels of depression and stress compared to students who had never contemplated withdrawing. Unfortunately, 64% of NSC students had no knowledge of the free resources available through UNLV's counseling center that could have helped them manage their depression and stress.
Interested in learning more? Visit NSC's psychology website www.nscpsychology.com or reach out to email@example.com to get involved with psychology research (either as a participant or research assistant).
*To submit your presentation for the "NSC Presents" series, please contact Yanné Givens at firstname.lastname@example.com


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Teajo Black Manas
Teajo describes this tea as a tippy golden flowery orange pekoe single estate tea. There was a fair amount of broken leaves visible but there was not much of an aroma. I brewed it using my Zarafina Tea Maker, set on strong black. The liquor was a deep reddish color. The leaves expanded a lot more than I thought they would after steeping.
This tea packed a surprising amount of punch. It is smooth and malty but has an almost peppery finish. The peppery feeling lingered long after the last sip. I love a full bodied black tea and this is one of the best stand alone blacks I have tried. It didn't need any sweeteners at all. The aftertaste wasn't biting like a lot of black teas can be. The second infusion was just as delicious as the first. It would have been nice to know which estate the tea came from. Other than that you will hear no complaints from me about this selection.


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Insten Soft Dual Layer Rubber Hard Cover Case w stand For HTC Bolt - Black Blue
Write a Review
Model Number: 2343465
Web Code: 10725943
Package Includes : For HTC Bolt Black Blue Skin Hard Hybrid Rubber Case w/stand X 1
SALE ends:
Keep your device safe and protected in style.
Color: Black/Blue
Material: Silicone/Hard Plastic
Double-layered cover provides shock-absorption protection from drops and falls.
Built-in stand props devices for easy video and slideshow viewing.
Encases the corners and back of the device to provide secure fit and feel.
Full access to all ports and function buttons.
Accessory Only; device not included.


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Price Inspector UK - Find the Best Deal
PriceInspector Suggestions
Solve your anna sui la vie de boheme case with the best comparisons in Fragrance and Cosmetics & Skincare from our ANNA SUI suspects.
To reduce the number of results for your anna sui la vie de boheme results on this page, you should use the list of Refined Categories on the right, or reduce the number of results by using the price options in our search bar at the top. Either way, we have done our best to help you solve your Fragrance case, and you should find the best deal.
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The commercial driver's license in California is only earned after one passes the commercial driver test. However, one cannot pass the exam without first studying every subject that it will cover. Fortunately, the state of California has compiled a Commercial Driver Manual or Handbook to with all of the information that you need to know in order to ace the exam. This manual, which is updated every year with the new state laws of the road, contains a wide variety of relevant topics, such as what do to in the event of an emergency or how to anticipate road hazards.
Renew Your Drivers License
Renew Your Vehicle Registration
Replace Your Car Title
Commercial Drivers License
Get your Motorcycle License
Access Your Driving Record
How to Save on Auto Insurance
Get Help with Tickets and Violations
Check Your Vehicle History Report
How to Change Your Address
How to Buy a New Car
Sell your Car
DMV Practice Tests
Car Title Loans
Commercial Auto Insurance
Motorcycle Insurance


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Thom Arnsperger
Massapequa High Class of 1973
Personal Info
- Name:
- Thom Arnsperger
- Graduation Year:
- 1973
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Some things last the test of time. That includes the rich, 500-year-old Jesuit heritage upon which the College was founded.
What's the best way to learn about life at Le Moyne? Explore, investigate and discover our beautiful campus for yourself.
Submit your application for undergraduate, graduate or continuing education programs today.
Put your mind to work – for yourself, for your future, and for your world.
Everything you experience teaches you something about yourself and the world around you. Savor as many as possible.
Your gift to Le Moyne today is an investment in countless tomorrows.
We have all traveled the road of professional development, and know when it was helpful to have input from others and when we needed to discover direction for ourselves.
College is a time of growth for students, and they need to learn how to move forward on their own. Career Advising can augment forward momentum by connecting students with available opportunities.
Your student is on a journey at this time, and Career Advising works to facilitate the learning and skill development necessary to support forward movement and growth. As a parent or family member, it is important for you to hear what your student is telling you about their progress. It is important for you to know when to step in and add additional support and when to let your student learn independently. It is also important to encourage your student to take part in campus activities, search out experiential learning opportunities (job shadowing, internships, research opportunities, and more), and explore the options which lie ahead.
Encourage your student to visit our offices and meet our staff. We are open Monday through Friday, 8:30AM to 4:30PM in Reilly Hall 342. We offer many resources for students including résumé reviews, mock interviews, graduate school application reviews, and more.
Students can also access opportunities on campus by logging into DolphinsWork. Their Le Moyne email address automatically links to a DolphinsWork account. Once logged in, they can search opportunities, see upcoming Career Advising events, and make appointments with one of our career counsellors. They can also email us directly at firstname.lastname@example.com
Le Moyne is a place where students can explore opportunities on campus as well, so make sure your student is also getting involved in clubs, campus events, and recreational and creative opportunities. Campus involvement and leadership is something future employers look for in prospective employees.
Encourage your student to pursue a major which engenders passion within them. Majors do not necessarily determine future success. The ability to do well in a content area and the resulting success in classes and projects do. If a student can succeed in a major because of engagement, the knowledge and skills developed in a major can be applied to a number of different careers. Department curricula provide the intellectual training necessary to succeed post-graduation.
Keep in mind certain professional fields do require specific courses to meet certifications and requirements (pre-med, nursing, accounting, engineering, for example), but these programs can be combined with minors in other areas to supplement a student's desire to explore more fully their college academic and pre-professional experience.
LinkedIn is an excellent tool to connect with other professionals, search potential jobs, and create a dynamic online image. Our LinkedIn guides will help you navigate your account, maintain your professional profile, and help you capitalize on potential connections and job opportunities. Explore our resources.
We are always looking for opportunities for our students to gain practical, real-world experience in the workplace. If you are interested in hosting a Le Moyne student in your workplace, please call our office at (315) 445-4185, email us at firstname.lastname@example.com, or create a DolphinsWork account here.
Introducing DolphinsWork
Le Moyne College
1419 Salt Springs Road,
Syracuse, NY 13214
(315) 445-4185
Find Us on Facebook
Find Us on Twitter
Le Moyne is committed to maintaining a safe campus environment. For information about Title IX and assault resources, click below.Learn More


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Clinicians & Staff
Click on a Clinician or Staff Member's picture to view their Bio.
- Joseph Pongratz, CPO, FAAOPJoseph Pongratz, CPO, FAAOP
The field of orthotics and prosthetics brings together two long-standing loves: an interest in medicine and a curiosity about ingenuity, innovation and building things. Today, I develop companies that let me create innovations that help people heal from complicated medical challenges.
I founded Pongratz Orthotics and Prosthetics because I saw an opportunity to provide patient care in a way I always thought it should be done. Our service model is built on family values, exceptional patient care, fast turnaround time, and invincible service. We have a personal touch - a family touch - and a culture where we value every patient.
I'm passionate about this career because it blends every part of who I am as a family man, a leader, and a community member. I believe in creating something for the right reasons; something that embraces intentional purpose and great quality in the medical community.
My core values are based around my family and my faith. My mom and dad raised 5 kids to be independent, respectful and faith based. Today, my life revolves around my 15 years of marriage to my wife Anissa and our 5 kids who all attend Catholic school in Chandler. My passion is also music and I so enjoy playing the guitar in our church's various choir groups.
- Charles LeDoux, CPOCharles LeDoux, CPO
Charlie graduated from University of Washington with a Bachelors of Science in Prosthetics and Orthotics. He has 32 years in clinical patient care, extensive continued training and is an expert in Lower Extremity advanced prosthetics. He is an ABC certified practitioner and was an ABC Prosthetic Examiner for 2 years. Charlie is also the residency director for POP's residency program.
"I am a family man and have been happily married for over 33 years. I have 2 daughters and 2 grandchildren who call me 'OPA'." Charlie and his wife love to travel both domestically and internationally.
- Damon Smith, CP, BOCODamon Smith, CP, BOCO
Damon is an ABC Certified Prosthetist and Orthotist with 15 years' experience in the O+P industry. He received his Prosthetic Practitioner Advanced Specialty diploma in 2002 and has had ongoing specialized training on Ottobock (ETS,TT-TF, C-leg, Helix hip, Michelangelo and Dynamic arm), Ossur (Reho knee), Endolite (Adaptive knee), Motion Control (Utah arm) and Touchbionics (i-limb, pro digits) products. He enjoys working with a wide variety of patients from pediatric to adult. When not hard at work you can usually find him somewhere in the great outdoors.
- Trieu Nguyen, CPO, MPOTrieu Nguyen, CPO, MPO
Trieu graduated from the University of Texas Southwestern Medical Center with a Master's in Prosthetics and Orthotics. After graduation, he was able to attend a two-week trip to Belize to help the people there prior to coming to Pongratz for his residency in 2012. He was fully certified as a CPO in January of 2015 and is ABC Certified. Trieu specializes in upper and lower extremity prosthetics, pediatric and adult orthotics and burn care. In his free time, he enjoys hiking, cycling, fishing, photography, and playing hockey and tennis. He serves on the leadership team of the Young Catholic Professionals and volunteers for Daring Adventures adaptive ice hockey events.
- Jessica Lewis, CPOJessica Lewis, CPO
Jessica Lewis is an ABC Prosthetist/ Orthotist and is originally from the Rochester, MN Area. She attended College in Minneapolis, MN where she earned her degree in health and human services. After Undergraduate school she continued her education at Century College in White Bear Lake, Minnesota. There she graduated from the Orthotic & Prosthetic Technician and Practitioner programs.
After graduation she completed her residencies in Orthotics & Prosthetics in central Wisconsin. Jessica worked in WI for 9 years and in 2013 she relocated to work with Pongratz Orthotics and Prosthetics. She is very passionate about her career and enjoys working with patients of all ages. She listens and works with her patients in order to provide them with the most clinically appropriate devices. Jessica has completed Certifications in Mastectomy, C-leg, Walk-Aide, Cranial remolding,, Biom, Genium, I-limb, and I-digits.
In her spare time Jessica enjoys spending time with her family, swimming, hiking, running, and being active outdoors.
- Kent Sluder, CPOKent Sluder, CPO
Kent is a graduate of California State University in both Prosthetics and Orthotics. He is ABC certified and a member of the American Orthotic and Prosthetic Association (AOPA) and The American Academy of Orthotics and Prosthetics (AAOP). He moved from Phoenix to Tucson and is currently the clinical director of POP's Tucson office. He is married, the proud father of a new baby boy and an avid hiker.
- Javier Beltran, COJavier Beltran, CO
Javi has been an ABC Certified Orthotist since 2015 who specializes in the pediatric population. He works primarily at POP's Chandler location. Javi is a graduate of Arizona State University with his BS in Kinesiology and attended Northwestern University in Chicago. Outside of work he enjoys golfing, hiking, and working out. He's a Cardinal, Suns and Sun Devil sports fan and enjoys trying new food but admits his weakness is pizza.
- Daniel Felix, CFoDaniel Felix, CFo
- Billy Abril, Ortho TechBilly Abril, Ortho Tech
- Reid Camen, CFoReid Camen, CFo
- Danny Reyes, Ortho TechDanny Reyes, Ortho Tech
- Noah Nemgar, MSOP Prosthetic Orthotic ResidentNoah Nemgar, MSOP Prosthetic Orthotic Resident
- Nichole Inman, CFmOffice ManagerNichole Inman, CFmOffice Manager
Nichole has worked for Pongratz for over 12 years and has been POP's ABC certified Mastectomy Fitter for 7 years. "During that time I have learned that my position is not only fitting patients to return them to a sense of normality but about building relationships." Nichole is also POP's Operation Manager. "I am passionate about my work and the company I work for and believe we truly touch people's lives every day and make a difference." She is married and is the mother of 2 children and enjoys spending time outdoors with them, whether it is playing at the park or adventures off-roading.
- Julie Barth OTR, MBABusiness DevelopmentJulie Barth OTR, MBABusiness Development
Julie is POP's Director of Business Development and has 30 years in the healthcare industry. She has a Bachelor of Science in Occupational therapy from University of New England and her Master's in Business Administration. Julie worked in adult rehabilitation for 20 years prior to moving into healthcare business development. Outside of work she enjoys cooking, music, traveling and beekeeping.
Read More
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Local Rio Dell Traffic School Reviews
We asked a handful of our Rio Dell, CA traffic school customers one very simple question:
"On a scale of 1-to-10: How likely is it that you would recommend our online Rio Dell DMV licensed traffic school to a friend, and why?"
Cuz your course was AWESOME!! Being able to stop & continue later was the best thing ever. Thank you!
It was a very informative class.
Traffic School Reviews
We consistently strive to offer our traffic school customers the best possible online learning experience - this includes providing live & friendly customer service, easy to use courses, educational content, fast processing, and affordable pricing. But don't take our word for it, here are some real, verified reviews that our past customers have left about TrafficSchool.com!


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Blac Chyna Taunts Kylie Jenner Again: Shows Off Tyga's Expensive Gift To Her
Blac Chyna has taken yet another shot at Kylie Jenner in a new selfie, as their online feud over Tyga continues. We think they should listen to Elsa in 'Frozen' and 'Let It Go.' See the new pic here!
It was only a matter of time — a week to be exact — before the beef started brewing again. Blac Chyna, 26, has reignited her social media war with Kylie Jenner, 17, on Instagram. In her most recent photo, she's seen flaunting the diamond-covered watch she received from the Keeping Up With The Kardashians star's boyfriend, Tyga, 25.
Blac Chyna & Kylie Jenner Feud Continues: Blac Posts New Watch Pic On Instagram
The model, who has a son with the rapper, shared the selfie with her Instagram fans on March 31. She didn't leave a caption, but it's not as if she needs to comment — because the shade she's throwing rings loud and clear.
Blac Chyna also flaunted the pricey Audemars Piguet timepiece in a March 24 post, while adding one simple hashtag: "#BlacLove." The sparkling token was given to her by Tyga in 2013, when they were still an item.
Kylie Warns Blac Chyna To Respect Her Boundaries
No less than five hours passed on March 24, before Kylie fired back with a post of her flashy watch from Tyga, captioning the snap: "Currently."
Ouch! That's about as cold as the ice on her wrist.
Previously an insider revealed to Hollywood Life EXCLUSIVELY that Kylie didn't take the jab lightly and wanted Blac Chyna to "respect boundaries" of her relationship with Tyga.
We're counting down the clock to see what the Keeping Up With The Kardashians star's next move will be.
What do you think HollywoodLifers, should Kylie call a truce?
— Charlie Carballo


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Updated on September 22, 2017 by admin
Easy. Cardone On Demand is the device. It was designed to help you where you need assistance probably the most help. Sales persons are the front line. And nothing happens, as you recognize, until a sale is made. Within the Army, they would not give a soldier a gun and never teach him find out how to use it first, more or less send him in to fight with out training. As far as actual implementation was concerned; it was a professional success. It maintained the momentum of growth established within the earlier plan. Exterior useful resource inflows made a major contribution to its progress efficiency; these inflows financed about 20 p.c of gross investment. As towards the general progress target of 6.5 p.c per annum, the actual achievement was 6.2 %. The annual growth fee in agriculture of 3.8 p.c was considerably below the projection of 4.9 %. Massive scale manufacturing sector grew at an annual charge of 7.5 % as compared to an anticipated 10 percent.
Mission-primarily based work brings students collectively to work in small teams and develops not only your engineering ability but also your staff working, communication and graphics skills. Unfavorable-Strain Enclosure/HEPA Vacuum System Technique: This type of enclosure and vacuum system contains a particular field with clear plastic partitions (or windows), which inserts tightly round a brake or clutch assembly as a way to stop asbestos publicity.
Organizational expertise. Service technicians should preserve workspaces clean and organized with the intention to preserve security and ensure accountability of elements. A lone biker in the land of South Africa learning camerawork and lighting in filmmaking, and making an attempt to detail as many vehicles and bikes whenever he gets the possibility! When cleaning and drying your car's windows, you'll nearly certainly come throughout an annoying streak … Read More ...
Updated on September 22, 2017 by admin
India has for lengthy been billed as a small-car sourcing hub for the world, though it was struggling to stay up to that expectation even half means via this decade. But when Europe introduced the 'scrappage' schemes, exports moved to a better gear. In the present day, India exports one automotive for every four sold within the nation. As ought to be clear, on the very least we will see that a exact definition of 'mass communication' has lengthy been contested territory. Certainly, the principle point right here is that this is a time period whose definitional origins are sufficiently ambiguous, and whose definitional history has been sufficiently dynamic, to permit – and even to warrant – contemporary reconsideration.
Shift quality: Shift high quality is the driving force's notion of the automobile to an automatic transmission shift event. This is influenced by the powertrain ( engine , transmission ), and the car (driveline, suspension , engine and powertrain mounts, etc.) Shift really feel is both a tactile (felt) and audible (heard) response of the automobile. Shift quality is experienced as various occasions: Transmission shifts are felt as an upshift at acceleration (1-2), or a downshift maneuver in passing (four-2). Shift engagements of the car are additionally evaluated, as in Park to Reverse, etc.
Describe the operation of 4-wheel drive (4WD) and all-wheel drive (AWD) programs. Kobalt is one explicit of the price-useful toolboxes. Their applications are durable, purposeful and tough. I am a Mainframe developer with four years of Exp. I acquired a proposal 70000PA to work for a long run project in Kaula Lumpur. I'm staying in India now and have an another offer of 9,700,00 INR.
waking up in a world altering so quickly as to be unrecognizable. Our disorientation would have less to do with any particular … Read More ...


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IoT solutions provider
Improvement-it delivers consultancy, project management and turn-key systems based on the Internet of Things (IoT). We have turned our extensive RFID, barcode, GPS, LoRa and RF experience into numerous (cloud) solutions for:
- Asset Management
- Tool management
- Warehouse management
- Container management
- Customized IoT applications
"Improvement-it strives to deliver independent, sustainable IoT solutions with high return on investment at each project. The base for reaching our goals is our permanent focus on innovation, quality and reliability. This is how we deliver our customers optimized systems that support their current operation and increases the strength and efficiency of it."
IoT specialists
The employees working at Improvement-it have developed themselves into automatic-identification specialists with a strong focus at RFID, GPS, LoRa, GPS and barcode technology. We design, deliver, build, implement and maintain turn-key solutions for logistics process improvement.
IoT experience
Our people share their strong track-record, which they have build over the past 20 years. We are/have been involved in IoT projects at: Hallmark, Shell, Tata Steel, Marks & Spencers and Container-Centralen.
IoT, RFID, GPS, LoRa and barcode business
Improvement-it builds a strong network and cooperation with innovative Tier 1 technology manufacturers. This is how Improvement-it is able to deliver the best available solutions to you so you can be the innovator in your market.
Alltrack, IoT in the cloud
The Alltrack track and trace platform is a solution to give you insight in the state and location of your assets. This functionality may be combined with sensor signals such as temperature, shock or humidity to enable you to control your supply chain. All signals coming from your RFID gate reader, PDA's, forklift reader and RFID printer will be handled by our software platform. We are able to deliver you this solution from the cloud.
LoRa, RFID and barcode registrations
All sorts of LoRa, RFID, barcode and manual registrations can be handled automatically. In combination with GPS and GPRS a powerful tool for the control and steering of your supply chain is available today. We are able to integrate relevant data into your existing ERP, WMS or MES system. The system has a unique intuitive graphical interface which hardly requires training. The system is build out of several modules.
Track and Trace modules
- RFID scanning
- Barcode scanning
- Label printing
- Stock taking
- Reservations
- Search and find
- Order/recipe control
- Order picking
- Outbound operation
- Inbound operation
- Testing operation
- Validation operation
- Work order operation
- Change state (repair, cleaning etc.)
- Change location (warehouse, return etc.)
- Assets and their movements
- Users
- Roles
- Locations
- Current situation of all assets
- Entire history of all assets
- Transitions and processes
- Alerts
- Reports
- Google Maps or OpenstreetMap
Improvement Holding
Next to Improvement-it the company Portpay operates within the Improvement Holding. Portpay is an international organisation that supplies services within the nautical industry. Portpay supplies systems like automatic boat and ship registration, theft prevention, automatic toll collect and other services in and around harbours.


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The Defence Department is watching Russian naval vessels that are currently transiting international waters to the north of Australia ahead of the weekend G20 attended by president Vladimir Putin.
In the latest development in relations between Russia and Australia in the lead-up to the Brisbane summit, Defence said in a statement tonight that in accordance with international law it had been monitoring the ships.
"Defence regularly undertakes maritime surveillance patrols in the approaches to Australia.
"The movement of these vessels is entirely consistent with provisions under international law for military vessels to exercise freedom of navigation in international waters," the statement said.
The Seven Network reported that four Russian warships were in the Coral Sea off Bougainville. It said they were led by the flag ship of Russia's Pacific fleet, the guided missile cruiser, Varyag.
Defence noted that Russian naval vessels had previously been deployed in conjunction with major international summits, such as APEC in Singapore in 2009. A warship from Russia's Pacific fleet had accompanied former president Dmitry Medvedev's 2010 visit to San Francisco, it said.
Defence said questions about the vessels should be directed to the Russian authorities.
On the sidelines of APEC, Tony Abbott this week spoke to Putin about the MH17 downing.
A spokesman for Abbott said he had told Putin it was incumbent on all countries, including Russia, to co-operate fully with the independent investigation into the atrocity. We had to do our best to provide a measure of justice for the families of the victims, Abbott had said.
"The Prime Minister told president Putin that Australia was in possession of information suggesting that MH17 was destroyed by a missile from a launcher that had come out of Russia, was fired from inside Eastern Ukraine and then returned to Russia. If this is true, it would be a very serious matter," Abbott had said.
Abbott urged Putin to follow the precedent of apology and appropriate restitution that the United States had set when it inadvertently shot down a civilian aircraft.
The spokesman said Abbott and Putin agreed that all relevant information should be provided to the independent investigation and that the investigation should proceed with the full support of the international community.
Opposition leader Bill Shorten said he feared that because of Abbott's "brain snap" in originally saying he would "shirtfront" Putin , there had been a diplomatic faux pas and now Putin was being let off the hook about the issues.
Asked what he would say if he came across Putin at the G20 (Shorten will be in Brisbane), the opposition leader said: "Nothing".
Shorten didn't think Putin cared what Australia thought.
"We need to be speaking to the rest of the world to put pressure on, to make sure that we get the information we want," Shorten said.
"Surely there's information that the Russian military have, that people close to the separatists have, which can tell us what happened, why it happened, and what's going to be done, who's responsible. It's results that count, not headline grabbing brain snaps."
"We have given Putin the opportunity to look strong.
"We can't go down the path of silly word games. What we now need to do is work through international agencies, work through other countries and indeed work with the Russian government."


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Welcome to the Kingston RV parts and accessories store room. We supply everything from plumbing, electrical, hardware, decor and more! Be sure to stop in and ask one of our knowledgeable staff to help you find exactly what you're looking for. Drive by the rest to get to the best!
We have many parts and accessories including:
and more!
Browse our Parts & Accessories Catalogue. Call or come in to our store to place your oder.
Phone: 613-389-9953
The dealership location at 538 O'Connor Drive, Kingston, Ontario has now been closed.
Stay tuned for updates!


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Micro Ring Aluminum Rings have been developed to be used in conjunction with the Stick-Tip Extensions, also known as I-Tip Hair Extensions. The micro rings are very small and are virtually undetectable in the hair due to being colour coded. The micro rings/beads lay flat on the hair and are very light weight. With correct aftercare and maintenance they can be worn for several months. These micro rings are available in packs of 1000 and you have 10 natural colours to choose from.
4mm micro rings can be used with all stick-tip ranges apart from 18" Stick-Tip (1 gram) strands.


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Contact Information
633 St. John Court
Knoxville, TN 37934
Office: (865) 966-4540
Fax: (865) 675-6815
Office Hours:
Monday: 1:30 pm - 4:30 pm
Tuesday - Friday: 8:30 am - 4:30 pm
Inclement Weather:
Mass Schedule
Saturday - 4:30 pm
Sunday - 8:30 am, 10:30 am,
and 6:00 pm
Weekday Masses
Monday - 8:10 am
Tuesday - 7:00 am & 8:10am
Wednesday- Noon & 6:00 pm
Thursday - 7:00 am & 8:10am
Friday - 8:10 am
Mass is also offered on
Tuesday & Thursday at 8.10am
when school is in session
Sacrament of Reconciliation
Wednesdays - 5:00 – 5:50 pm
Saturdays - 3:00 to 4:20 pm
and by appointment
Category Archives: Education and Faith Formation
RCIA – A Journey Into the Catholic Church
RITE OF CHRISTIAN INITIATION OF ADULTS (RCIA) Are you searching for… A deeper relationship with God? A sense of belonging to a faith community? A greater fulfillment of your mission in life? Or are you curious about the Catholic Faith? … Continue reading
Parish Religious Education Classes
Parish Religious Education Classes (RE) are offered for students in grades Kindergarten – grade 10 who do not receive Catholic religious education during their normal school day. Classes are held on Sunday mornings from 9:40-10:20 a.m. for grades Kindergarten – … Continue reading
St. John Neumann is offering an 8 week Catholic-based grief support for adults beginning Saturday, October 4 at 10:00 am. If you have experienced the death of a loved one, you are warmly invited to attend. Please contact facilitator Natalie … Continue reading
Finding God Amidst the Pots and Pans
A TALK FOR PARENTS: Finding God Amidst the Pots and Pans Sunday, Feb. 23 from 9:35 – 10:20 am OR Wednesday, Feb. 26 from 7:00 – 8:15 pm at the SJNS library Come and listen to experienced parents, Mark and … Continue reading
Posted in Adult Faith Formation, News, Parish News & Events Comments Off
2013-2014 Confirmation Schedule – Thompson Small Group
Wednesday 7:00 p.m. to 8:30 p.m. @ SJN School – music room Download Schedule Date Time Topic 9- 8-13 Large Group Meeting Small Group Formation and Parent Mtg. – 1:00 9-18-13 Invitation Session 1-2 9-25-13 Invitation Session 3-4 10- 2-13 Formation Session 1 … Continue reading
Posted in Confirmation Comments Off
A four week Course on Eschatology
Coming up soon! We are resuming our short courses on different theological areas. Our next class is a four week course on Eschatology. This will address the biblical and the church teachings on the last things: death, judgment, heaven and … Continue reading
Posted in Adult Faith Formation, News, Parish News & Events Comments Off
Living Stations of the Cross
CALLING ALL STUDENTS All elementary, middle and high school youth of the Parish along with the students at St. John Neumann School and the Catholic home school group are invited to participate in a beautiful prayer presentation Living Stations of … Continue reading
Religious Education Calendar Reminders
Sunday parents – classes resume this Sunday, Jan 27 Wednesday parents – no class next Wednesday, Jan 30. Our next class will be Wed, Feb 6 This is the time of year to remind you of our inclement weather policy. … Continue reading
Faith and Reason – Deacon Michael Gouge
Download document here.


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March 22 2017
We're in The Venue, in the University of Central Florida for another delightful episode of NXT's TV show. The earlier incarnations of which have recently made their way onto the Network if such a thing interests you. Hosts are Tom "face-fucker" Phillips, Percy Watson and Nigel McGuinness.
Oney Lorcan vs. Andrade "Cien" Almas
This is technically a feud as this is their third match. Almas is a cocky prick and isn't afraid to let people know about it. "I like his swagger" chirps Nigel, slating the outgoing Jack Swagger in the process. Probably. They work hard, although I have very little interest in either character. Almas is doing the 'Tranquilo' thing, only not as well as Naito. Lorcan is a solid worker but his lack of gimmick is weird. He's not as dry as Drew Gulak but that lack of character hurts in WWE. He can get by in NXT on effort but until he nails the character, like Tye or Tyler Breeze, he's going nowhere. Hell, look at Tyler Breeze. Really good wrestler, did his time in NXT, got called up and has been treated like trash on the main roster despite coming up with a full-blown, useable gimmick. These two work hard enough to get over with me and the match is a breathless affair, loaded with effort. Hammerlock DDT puts Lorcan away and this was really fucking good.
Final Rating: ***1/2
Video Control takes us backstage where #DIY talk about their history of loving the biz. From there we get clips of Billie Kay getting hurt taking the Eclipse from Ember last week. It's an attempt to put over Ember as a threat to Asuka.
Asuka vs. Priscilla Zuniga
Asuka has held the NXT title for over 350 days at this point. She grabs the microphone to say "Ember Moon, this is your head" before roundhousing her jobber opponent in the noggin. Good lord it's wonderful. It's a tremendous squash with several extremely violent moments. The running hip attack is especially devastating. Asukalock finishes.
Final Rating: SQUASH
Post Match: Asuka gets the microphone and barks a promo out in Japanese. The translation? Ember Moon; I'm gonna fuck your shit up, bitch.
Video Control goes to the Revival who claim to be the greatest tag team of all time. That's perhaps a bit of a reach but they're certainly one of the best teams in the business today.
Video Control then gives us an in-depth look at Bobby Roode vs. Shinsuke Nakamura. I am massively disappointed it's not Nakamura vs. Hero. A match with infinitely more going for it. I don't care about Roode in the slightest. If he had different entrance music I doubt he'd be over.
Elsewhere Kassius Ohno looks disappointed to have been beaten by Bobby Roode. I'd be disappointed too mate. The Drifter turns up and sing at him and we get a Loser Leaves Town match.
Elsewhere Andrade Almas is told he'll face the debuting Aleister Black at TakeOver. Well, debuting under that name. Tommy already debuted in the UK tournament under his old gimmick.
SAnitY (Eric Young, Killian Dain & Alexander Wolfe) vs. Roderick Strong, Tye Dillenger & No Way Jose
Straight up babyface Roddy Strong is a bit weird. I've not seen him work that blue-eye gimmick in ages. The Babyface Mafia are together here so SAnitY doesn't have their usual numbers advantage. Although they still do because Nikki Cross is ringside. There's good news for NXT's system here as everyone is over and the action is decent. It's noticeable there's only one former TNA charge involved, unless you count Roddy. Speaking of which, Strong is on fire here. He cleans house like a maid on steroids. Everyone spills in and the ref throws the match out in a somewhat damp finish. This was going fine until the booking kicked in.
Final Rating: **3/4
Post Match: Tye stomps the crud out of Eric Young. Nikki Storm jumps him and he can't do anything because of the no man-on-woman violence. So he's saved by Heidi Lovelace, making her debut, under her new name Ruby Riot.
The endless video packages attempted to de-rail the show but if you skip them all the in-ring worked perfectly on this show. Hot opening match, great squash for Asuka and a solid main, complete with debuting talent. This was a genuinely good show. NXT needs to have less advertising on it though. The sheer volume of crap during this show was unreal. If I'd been watching normally, and not for review purposes, I would have skipped half the show…and lost nothing in the process.


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Universal Lid Lock - Twin Pack
- Brand: BinPin
- Availability: In Stock
Available Options
These locks are manufactured for wheelie bins with of all shapes of lids. Slotted or Triangle locks available.
Lid template supplied
Modern wheelie bin lid locks, no messy chains or padlocks. Unsure get in touch.
For an even better locking action install inner catch at a slight angle. Template and screws provided. Choice of key, slotted or triangle
For wheelie bins with A mark last picture. This bin has a different template and inner catch which is 15mm longer.
Patent Protected
Pay with PayPal, debit or credit card.


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Travel for Work? No Problem, Thanks to Nutrisystem I'm in the Best Shape of my Life!
December 8, 2016
Author: Vanessa
Over the last 27 years I have lost an exceptional amount of weight many times but never made it to my goal weight. Each time I'd get to a comfortable size or within 15-20 pounds of my goal and then I'd stop trying. Maintaining a healthy diet has been especially hard having a job that requires me to travel 75% of the time for over 11 years.
In 2010, after losing 30 pounds, I was very active. I danced in the church Dance Ministry, I taught bellydance aerobics and was at a comfortable weight. Unfortunately I tore a ligament in my knee requiring surgery which put me out of commission for 9 months. I never realized how much I enjoyed working out until I couldn't. During that 9 months I not only lost most of the muscle tone in my left leg, I also gained over 50 pounds.
In 2012 I reached 224 pounds and a size 22/24 so I finally decided to make a change. Through diet and exercise I lost 50 pounds that year. But just like all the times before, I got comfortable and didn't keep up the healthy habits I had been practicing, I also got lazy. So I ended up gaining back a large amount of the weight. For some strange reason I've always thought that losing the weight was the only thing I needed to do. I started back eating the way I did in 2012 but the weight didn't come off.
I realized I needed something different.
I considered Nutrisystem but was concerned that I may not like the food. So I bought one of the Nutrisystem boxes that is sold at Walmart. I was pleasantly surprised that everything I tried was delightfully tasty and the counselors were so helpful! I ended up buying 3 more boxes. What was even better, the meals were all shelf stable so they were perfect for when I had to travel for work. All I needed to do was hit the grocery store and get my fruits and veggies and I was all set!!
Then, on Cyber Monday in November 2013 I got an incredible offer from Nutrisystem that I could not refuse. So I placed my order and on December 2nd I "Officially" started the program and in 11 months I released 50 pounds!!!
This time around I have a completely different mindset. For the first time In my adult life, I am confident and happy with my weight. At any rate, I have a new attitude toward my nutritional and fitness goals. Nutrisystem has really changed the way I face my everyday challenges. I have learned to set and celebrate my small victories.
I've finally come to realize that losing the weight is only the first leg of the journey and it isn't even the hardest part. Keeping the weight off is the real test. And the first step is changing the way you look at food. I'm so thankful to have found Nutrisystem. I'm loving my new body and my new found perspective on food and fitness.
The most amazing thing about my success with Nutrisystem is that I have been fortunate to go on 4 photoshoots for print and commercials for Nutrisystem and I got to work with Anthony "Sully" Sullivan, the OxyClean Guy!
And to top it off, I've had the pleasure of working with Marie Osmond on 2 infomercials! I've lost 50 pounds and am in the best shape of my life. Thanks to Nutrisystem, my mind has been motivated and my body has followed!! I've lost 50 pounds and am in the best shape of my life!!


text: Hello, **Registration fees of Orientation is Rs-3000/- 15 days Training & Registration fees of ITT is Rs-4000/- 100 Hours Training.** The Orientation Course has been designed as a 15 days course to make CAs complete Business Managers with an all-round personality encompassing Managerial Skills, Soft Skills and Communication. As per guidelines, a student has to undergo Orientation Course before joining as an Articled Assistant. The 100 hours IT training is required for CA students to get thorough knowledge/understanding of the concepts of Information Technology tools and techniques useful for their professional life. Considering the importance of IT, ICAI has introduced 100 hours IT Training in its course curriculum at Intermediate level to provide synchronization between theoretical knowledge and practical application of IT. The curriculum of the Information Technology Training has been designed in a manner so as to provide the students an exposure to the practical technicalities of the subject and to enhance their IT skills set to meet the challenges of the global business world. Thanks & Regards, Purvi Vasa


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Slimming world week 5- how this past week has gone?
Well this past week has gone by in a bit of a blur really, only feels like a couple of days ago I was writing last weeks update.
As I previously mentioned last weekend I attended the Bristol foodies festival and enjoyed lots of naughty treats, but similar to before decided not to swell too much on this as it was the weekend but just to try to be good the rest of the week.
I didn't do very well at drinking more water at all, and still been getting the headaches so definitely need to try harder this week with that.
Had an awful day on Wednesday where everything went a bit wrong causing me to have a meltdown in a public car park. This is turn led to my McDonald's and Krispy Kreme dounuts! Oops. This is pretty bad I know I didn't even work out the syn value I coudlnt face it! Apart from this though the week was ok.
The weigh in
On Friday the day of weigh in I was really dreading it. I didn't feel like I'd particularly lost any weight and felt really quite bloated. But low and behold I'd lost another one and half pounds!
Felt like I'd been pretty lucky really considering my syns. All I could think was imagine how much weight I might lose if I stuck to plan for a whole Seven days!
Plan for this week
- To drink more water, start using my water bottle and aim to fill it up a couple of times a day.
- Try and make some slimming world meals and not just use the Iceland ready made ones. There's some great ideas in this months slimming world magazine that's just come out.
- Try and be more active. Since I started using my Fitbit again, I'm only averaging 5000 steps a day. I would like to try and increase this.
As ever wish me luck and I will let you know how I get on next next!


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Kuri has returned from his trip to Austin where he attended South by Southwest (SXSW). SXSW is an annual conference that celebrates the convergence of the interactive, film, and music industries.
Kuri's Co-Founder and CTO shared a captivating presentation on the future of home robotics, as well as participated in a live taping of Dell's Trailblazers podcast. We're also excited to share that Kuri made new friends at our event with Voodoo Doughnut, and had the opportunity to see the sights at SXSW.
Kuri's Co-Founder and CTO Wowed the Crowds
You, Me & a Robot Makes 3
Kuri's Co-Founder and Chief Technology Officer Kaijen Hsiao presented a talk at last week's SXSW entitled, You, Me & a Robot Makes 3 — Tomorrow's Modern Family. "How do you create a robot that people will accept into their homes," you ask? Our CTO shared how our team at Mayfield Robotics designs robots (like Kuri!) with personality and cutting-edge technology to understand how humans interact, and better bridge the gap between robotics and mainstream society.
As Kaijen shared, "At Mayfield Robotics, we believe emotional connection is the key to integrating robots into your home … to make her look more lifelike, we gave Kuri the ability to smile and blink. Expressing emotions is key to creating Kuri's character."
Trailblazers Podcast
Kuri's crew knows Kaijen is a true trailblazer, so it was awesome to see her take the stage during a live taping of Dell's Trailblazers podcast.
Hosted by Walter Isaacson, Trailblazers explores digital disruption and innovators using technology to enable human progress. Kaijen was in great company as she was joined by Andra Keay (Managing Director of Silicon Valley Robotics), Matt Rendall (CEO & Co-Founder of OTTO Motors), and Gary Shapiro (President & CEO of the Consumer Technology Association).
Kuri Delighted at Voodoo Doughnut
We partnered with Austin's favorite doughnut hotspot: Voodoo Doughnut! Kuri's crew was there to introduce Kuri to new friends and pass out Kuri-themed doughnuts and stickers.
The doughnuts were delicious, and everyone was floored by the functionality and adorableness of our beloved robot. If you've never tried a Voodoo doughnut, we recommend finding a location near you!
Kuri's Adventures Around Town
Once Kuri was done with his scheduled appearances, it was time to have some fun around Austin. Kuri made his mark on a graffiti wall, grooved at a Mobley concert, went on a biking tour of the city, and more!
Kuri and her squad had an awesome time sharing their vision of home robotics with SXSW and the surrounding Austin community. Thanks for following along with Kuri's adventures — roll out!


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Companies that keep control by giving public investors little to no say in board elections and other matters shouldn't be allowed to call the shares they sell common stock, according to a panel advising the Securities and Exchange Commission.
The term should only be used by companies going public with stock that gives its holders a traditional one vote per share, the SEC's Investor Advisory Committee said in a draft recommendation that it's considering.
"If you take a security public and it has zero voting rights, I don't think that's common stock anymore," Harvard Law School professor John Coates said at a committee meeting Dec. 7. Coates, a member of the committee, said the SEC's staff "ought to think carefully" about when the label applies.
The commission has already shown a willingness to make voting status more apparent in its comments on disclosures for Snap Inc.'s initial public offering earlier this year. The Snapchat maker, which took the growing trend of issuing stock with less power to a new voteless extreme, added the phrase "non-voting" to the first page of its IPO filing based on feedback from the SEC's staff.
Companies should also tell investors more about the risks of stock structures that give different voting rights to different investors, the committee's draft says. Those risks now include being blocked from joining popular benchmarks like the S&P 500 and the Russell 3000, after major index providers acted on shareholder concerns about a lack of accountability.
"The reason it matters for investors," Coates said, is that being included or excluded from an index "will directly affect liquidity and it will directly affect value."
Companies say these so-called dual-class shares let executives focus on long-term goals rather than short-term market pressures. The committee's proposal on dual-class disclosures is expected to go to a vote in March before being sent as a recommendation to the SEC.
The committee is working on another proposal related to corporate reporting on cybersecurity risks. That one is more likely to be acted on by the commission, which recently revealed a hack of its own.
To contact the reporter on this story: Andrea Vittorio in Washington at email@example.com
To contact the editor responsible for this story: Yin Wilczek at email@example.com
Copyright © 2017 The Bureau of National Affairs, Inc. All Rights Reserved.
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Rania Youssef said in choosing that dress, she had referred to fashion designers that may have been influenced by the tastes and standards at internat
Rania Youssef said in choosing that dress, she had referred to fashion designers that may have been influenced by the tastes and standards at international film festivals.
"I want to repeat my commitment to the values and ethics we have been raised by in Egyptian society," said Youssef, whose statement fell short of an apology.
Images of Youssef at the event were widely shared on social media, prompting a group of lawyers to file a complaint to the chief prosecutor, who quickly sent the actress to trial. Many complaints languish for months or longer before any action is taken, so the swift action betrays the urgency of the desire to appease those that took offense. Youssef is due in court on Jan. 12.
The case is the latest instance of ostensibly secular authorities embracing religious conservatism in Muslim-majority Egypt, where the military in 2013 — then led by current President Abdel-Fattah el-Sissi — overthrew a freely elected but divisive Islamist president.
Elected to office in 2014, el-Sissi has since overseen a crackdown that saw thousands of Islamists and many secular, pro-democracy activists imprisoned, and reversed gains won by a popular 2011 uprising that toppled the 29-year rule of autocrat Hosni Mubarak.
But while el-Sissi's government embraces an almost obsessive opposition to political Islam, it has shown a large degree of tolerance toward ultraconservative Muslims. The Salafis, as they are known, have for decades worked quietly toward the gradual, non-violent transformation of Egypt into a society that observes the purist rules of Islam's early 7th century days.
El-Sissi is known to be an observing Muslim who consistently invokes the name of God in his speeches, but has regularly called on the country's top clerics to revise Islam's discourse in a bid to remove literature inspiring hatred or violence. As president, he said in a TV interview before his election in June 2014, "I will be responsible for (the nation's) values, ethics, principles and religion."
Egypt's Actors Guild, meanwhile, said in a statement that it intended to investigate and discipline actors who wore "inappropriate" attire during the opening and closing ceremonies of the weeklong film festival, arguing that they clashed with "the traditions, values and ethics of society."
"Although we absolutely believe in the personal freedom of artists, we appeal to everyone to shoulder their responsibilities toward the fans who appreciate their art and view them as role models," said the weekend statement. "That should compel them to exercise a minimum level of commitment to society's public values."
Youssef's dress and news of her impending trial have dominated the conversation on social media networks over the weekend, made the front-page Sunday of several newspapers and became the topic of several op-eds.
While some on social media invoked religion to denounce the actress' "immodesty," others criticized the judicial system for what they saw as bowing to conservatives, noting the lack of progress in redressing what they considered some of society's more pressing chronic ills, such as homelessness, corruption and the sexual harassment of women.
"A nation is jolted by a revealing dress at a festival but is not infuriated by a million children sleeping rough and scavenging in trash bins for food," opinion writer Khaled Montaser tweeted.
Emad Hussein, editor of the independent and respected daily Al-Shorouk, said Youssef had every right, in theory, to wear whatever dress she chose, but that her "grave mistake" was that it "looked more like a swimsuit."
"There is a law that prohibits offending the public but, more importantly, there are societal values that need to be respected," he wrote Sunday.
Source: yahoo.com


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Windows smartphone users will get an update to Windows 8.1 later this summer according to a Nokia document that was revealed by @evleaks. The document shows a schedule about the phones that are going to be updated with the latest version of Windows 8.1 update.
While comparing Windows to other big operating system like Android and iOS they lack far behind though the company did manage to move higher than Blackberry and is the third most used mobile operating system after Android and iOS. With Windows 8.1 update what Microsoft is trying to do is to close the gap between it and its competitors as it offers a lot of features that its competitors offer.
The biggest update in Windows 8.1 can be the new assistance that Microsoft added named Cortana which performs all the same features that you would expect from Siri or Google Now but allso offers some extra features that users can turn on and off like keeping a track of the user and his activities. Other than that Windows phone 8.1 update also offers ''Action Center'' which is the same notifications options found on both Android and iOS which the help of which Windows phone users can simply swipe it down to check on their messages, emails and other notifications.
Smartphone that were listed in the documents for that OTA Windows phone 8.1 update are Nokia Lumia 1520, Nokia Lumia 1020 and Nokia Lumia 925 these are the smartphones that will get the update in either the end of July or the starting of August while Nokia Lumia 920, Nokia Lumia 820, Nokia Lumia 720, Nokia Lumia 625, Nokia Lumia 620 and Nokia Lumia 520 will be update in the starting of august.
Windows phone users who can't wait for the update can also try the Developer version of Windows phone 8.1 that was released recently and can check for what they will be getting before the official update arrives.


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I did a couple of geocaches in Jamestown this afternoon (definitely nice not having all of the trees cutting into GPS reception), and also released a patch for the CacheMate file converter. That patch pretty much fixes the last of the issues that people are having with that program and CacheMate itself. Overall, a pretty nice way to end the year.
Last, but not least, happy birthday to diabolica_nc and an early one to xsolastsummerx.


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"TKDSOE / RPMAA is one of the leading Tae Kwon Do and Martial Arts Independent associations in Europe. Through outstanding service to the community, professional and quality instructors and a genuine approach to each and every students growth through quality instruction, the TKDSOE sets the bench mark for many Instructors like myself. I highly recommend the schools of the TKDSOE as one of the UK's leading family centre's of martial art excellence"
Zara 'Lady Dragon' Phythian
Actress :: World Champion :: Martial Arts Celebrity
Starting martial arts has been one of the most rewarding things I've ever done! I had a six year period where I did no exercise and I decided I needed to do something to get fit. I'd always wanted to do a martial art, but at 30 I thought I was past it! I was asked to come along to a class at TKDSOE 'just to see' what it was like... Four years on I am still enjoying it as much as the day I started. I would recommend RPMAA to anyone, any shape, any size. It amazed me how just about anyone can do it - my perception was 'only fit people can do that!'. And it's so much more than just fitness!
The motivation received from all the instructors is a massive plus! I have tried various other activities for fitness but I always got bored. The instructors keep everyone motivated, all of the time. I would wholeheartedly recommend this club to anyone who is contemplating getting fit, wants to start a martial art or even just to build self confidence! Thank you TKDSOE / RPMAA!
Daniel Barnes
2nd Dan Black Belt
"I started Tae Kwon Do (TKD) in January 2009 after a period of 3 years where I hadn't done any exercise. Pervious to that I had been fairly fit training in the gym and swimming, however, with a growing family and increase in work, the gym and swimming took a back seat.
Initially I found the hour training tiring but great fun, but after a couple of weeks I could really feel the heath benefits. The great thing with TKD is that it is like having a personal trainer who is always pushing you beyond what you think you can do. I really saw the proof of this when I went out for a run after missing a class and managed an easy 6 miles. This was purely down to the 1 hour classes I take 2-3 times a week! I would recommend TKD to anyone who wants to improve their fitness levels."
Martin Page
1st Degree Black Belt
My 5 year old son lacked confidence and was starting to withdraw from school as a consequence. He was becoming more and more frustrated and unfortunately at times this resulted in aggression. Desperate to help him gain confidence and have better control over his emotions I contacted RPMAA.They were so helpful and welcoming with him and even when he lost confidence in himself they were there to guide him so patiently that 18 months on he is training twice a week with a personal goal of becoming a black belt by the age of 9.
I strongly believe that not only will he reach his goal (having just received his blue stripe) but he will continue to thrive in such a supportive, caring environment and he is making friends along the way - couldn't ask for anything better. He is so much more confident, almost 'chatty' at times, eager to please and determined. I can't thank RPMAA enough!His 4 year old sister now trains with him twice a week and watching him teach her at home is a joy to see.
Clare Morris
I am the proud parent of two students that attend the Bewdley/ Kidderminster schools of Taekwondo. Their instructor is Mr Russell Perks and is supported by several assistant instructors. Mr Perks and his team are all fully committed and encourage the children at all times, the instructors have a very child friendly approach and this encourages the kids to flourish and ultimately results in successful gradings and progression in the skills of Taekwondo. My children have been attending Taekwondo from the age of four / five and I am extremely proud to say that they are both now 3rd dan black belts. The journey towards this achievement has been exciting, fun and hard work.
The friendships that have been formed along the way have resulted in some very fun times and social events that are organised by Mr Perks are always a big favourite with the kids. They have the opportunity to attend annual summer pool parties, the Halloween party is a must and the kids are awarded prizes for their efforts at the fancy dress a firework display finishes the event well and is enjoyed by parents and children.During the year there are several other workshops running and the children always have the opportunity to participate, the workshops cover topics such as grappling, self defence, sparring and the safe use of various weapons. It has become a regular event for a fight night to be organised twice yearly and this builds confidence encouraging the children to use the skills they learn in class.
I would highly recommend Mr Perks and his team they are full of energy and drive, their commitment is always 100% and the look on the kids faces and the enjoyment that they get from their classes is proof enough that it is a successful club that achieves the desired results, all children are treated equals and with respect, Taekwondo teaches respect and discipline and this is a good discipline for the children and they respond well to it. I will end there but if you are looking for your child to take up Taekwondo / self defence then this is the club to join I can assure you it will be the right choice.
Sarah Thomas and Ian Thomas
Mum and Dad of Fletcher and Millie.
Thank you sir for accepting Stephen and I as your students. Whatever grade you might be in whatever Martial art it's always good to go and be a student again. I never want to stop learning. I feel that in my 20 years of Martial arts I have learned the most since gaining my Ju-Jitsu 4th dan in Jan 2011. Its true what they say a black belt is where you start learning. A huge chunk of my learning has been recently at RPMAA. Master Russell Perks is a skilled and experienced martial artist. His passion shines through and is reflected in those who learn from him.
All RPMAA instructors are talented, patient and friendly without ego which fosters a positive learning environment. All the RPMAA students are hardworking, polite and friendly people who welcomed us into the family from day one. What else can I say other than we wish we had met you years ago sir!!
Laura & Stephen Peil
4th & 5th Degree Ju-Jitsu Black Belts


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So why not be good and acquire some preventive measures that could keep away from this situation or that may aid you within the need in the hour. The aiding hand that may demonstrate for being the best difficulty shooter is the Towing assistance. A towing support can rescue your ill auto in just about all possible disorders. You are able to receive the roadside help within the time you'll need it. Most of the towing services can be found 24 hours per day, seven times a week and therefore are merely a contact absent to cater you.
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Jackson Stewart's directorial debut Beyond the Gates stars Graham Skipper (The Mind's Eye) and Chase Williamson (John Dies at the End) as brothers who discover what turns out to be highly dangerous VCR game while clearing out a video store belonging to their missing-presumed-dead father (Henry LeBlanc).
"Steve Scarlata, my cowriter, who produced Jodorowsky's Dune, he pitched me this idea of a VCR board game that opens another dimension," says Stewart, whose film is screening 4 p.m., Oct. 15, at the Brooklyn Horror Film Festival. "I said, 'That's the best idea I've ever heard. We have to start writing on that today.' We started outlining it that afternoon and we were shooting about 11 months from when we first started writing."
Other Beyond the Gates cast members include Brea Grant (Rob Zombie's Halloween II), Matt Mercer (the Contracted franchise), Jesse Merlin (FDR: American Badass!), Sara Malakul Lane (Sun Choke), and Barbara Crampton, who plays the host of the game and is also a producer on the film. Crampton has appeared in a large number of movies over the past few years including You're Next, Tales of Halloween, and the upcoming comedy-drama Little Sister. But she is still best remembered by genre fans for starring in a string of cult classic horror movies back in the '80s and '90s, including two Stuart Gordon-directed H.P. Lovecraft adaptations, Re-Animator and From Beyond. Stewart says the latter, in particular, was a big influence on Beyond the Gates. This deranged tale stars Ted Sorel as a scientist named Dr. Edward Pretorius who seemingly dies after using his invention, "the Resonator," to breach the wall between our dimension and another. Jeffrey Combs plays another scientist, Crawford Tillinghast, accused of his colleague's murder; Crampton is a psychiatrist named Dr. Katherine McMichaels, who comes to believe Tillinghast's seemingly insane ravings; and Ken Foree essentially plays Crampton's muscle, and the film's voice-of-sanity, Bubba Brownlee, who is on hand to make sure nothing goes wrong when everyone decamps to Pretorius' house. (It is not to spoil too much to point out that Brownlee singularly fails in this task.) The result is an out-and-out phantasmagoria, full of gooey body horror and twisted eroticism. It is also, according to Stewart, the perfect movie to watch over Halloween.
"From Beyond was a natural choice due to its huge influence on Beyond The Gates, from a story level all the way to the lighting," says the director. "Stephen Scarlata and I loved the idea of being drawn to a device like the Resonator, where you know it is bad, and very dangerous, but you can't seem to help [using] it for the promise of what it might bring if you can conquer it. Apart from that, the performances, Gordon's direction, and the writing are all top-notch. There's a nice rhythm with how many times Katherine McMichaels, Crawford Tillinghast, and the immortal Bubba return to the machine either looking to get their jollies off or for the greater benefit of humanity. While Re-Animator is a masterpiece, [with From Beyond], Stuart Gordon pushed the horror of Lovecraft into some mindblowing, stomach-turning sequences that few, if any, directors have done since."
Beyond the Gates will be released in December. You can see the trailer for From Beyond and a teaser for Beyond the Gates, below. And you can learn more about the Brookyln Horror Film Festival at the event's official site.
To read other Halloween movie recommendations, pick up the new issue of Entertainment Weekly on stands Friday, or buy it here now – and subscribe for more exclusive interviews and photos.


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Native Birds That Live in Florida?
Of the hundreds of native birds in Florida, birders group them into two main categories: water birds such as seabirds, long-legged shore birds, smaller shore birds, ducks and other water birds; and...
Read More »
List of Native Birds in Florida?
Florida offers birdwatchers many bird species, including flamingos, pelicans, albatross, cranes and bald eagles. Its year-round mild climate allows for extended viewing opportunities, and the state...
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Native Plants and Birds of Tennessee?
The consistently warm temperatures in Tennessee throughout the year provide a suitable habitat for the state's native plant and bird species. After migrating from the northern United States and Can...
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You live with your dad and step mother you want to live with your mom you all live in Florida niether of them have custody settled in court can you move with her?
yes because no one have custody.
Can i choose which parent i want to live with My parents are fighting over me do i have a say where i live im 17 and pregnant and i want to live with my dad in Florida and mom won't let me go?
Technically you have to comply with whatever custody arrangement there is until you are age 18. At age 18, you are free to do as you please--but you may still be financially dependent on your paren...
Read More »


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When we began our wedding planning process, we knew the first question we had to answer was "Where in the *world* should we have the wedding?"
Like many San Francisco residents, both Mr.A and I are expats. Mr.A is originally from the East coast and I hail from a teeny-tiny town in Wisconsin. When we started thinking about where we would most like to get married, all three places really came to mind. Like everything we do, we sat down and made a list of the strengths and drawbacks for each location. Here is what we came up with:
Option 1. Hold the wedding in the city we currently call home: San Francisco.
Positives? We live here! SF has really become our home, particularly since 2009 when we purchased our
fixer-upper lovely condo. Although having a wedding here would mean our families (and some friends) would have to travel, SF is a popular tourist destination so hopefully they would enjoy the trip.
Drawbacks? SF is lovely, but it is also quite expensive. Also, family is a *huge* part of our lives; asking our families to travel would be a big deal, particularly for me since I have a rather large family and I want them all there 'cause they are all so important to me!
Option 2. Hold the wedding in the Twin Ports: Superior, Wisconsin & Duluth, Minnesota.
Positives? Most of my family lives in Minnesota and Wisconsin, so this would be a relatively easy location for them to travel to. Also, this area is much less expensive than SF, so we could invite more people and have a bigger affair. One last positive is that the area is quite beautiful and has sentimental value for me, seeing as how my Grandparents live in Superior, Wisconsin and I attended college & graduate school in the area.
Drawbacks? Mr. A's family and most of our friends would have to travel to this location, first flying into Minneapolis, MN and then driving approximately 2 hours to reach Superior, WI. One other drawback that I worried about was the fact that this area did not have as much sentimental value for Mr.A as it does for me.
Option 3. Hold the wedding in the Adirondacks of New York.
Positives? Mr. A's family has had a cabin in the Adirondacks that they have been visiting every summer since before he was even born, so this area is quite sentimental for him! It is also a beautiful region of the country, perfect for a wedding.
Drawbacks? Almost everyone would have to travel some distance to get here, and most people would have to fly in and then drive a few hours. Also, since we do not have any friends/family who really live in this area right now we'll have to challenge of planning everything long distance.
Once we considered all this issues, the choice for us became clear: our wedding is bound for the Twin Ports (Superior, Wisconsin & Duluth, Minnesota)!
I mean come on, it is clearly the superior choice.
Sorry, I couldn't resist that one. 🙂
How did you decide where to hold your wedding? Any other couples out there have multiple cities (or states! or countries!) that you call home?


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Allied Biological was out at 7am yesterday morning for survey and then treatment. After a few weeks of stymied treatment attempts due to weather and water conditions, the latest one was successful. Excerpt below in text, full report image also attached at website. Continue reading
August 13, 2015
by rob
Comments Off on Treatment Report August 12