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In California, a nurse that had completed her evening shift was told that she would have to work the night shift as well. She protested, informing her superiors that she had been up since 8 a.m. with her children, and that she was too tired to think straight. Although she explained that she was not fit to work a second shift, she was made to do so.
After nearly 14 hours on the job, around 5 a.m., the nurse gave a patient an IV cardiac stimulant that was twice the prescribed dose. The error was caught and the patient was OK, but this is one of the near miss incidents brought forth by the California Nurses Association detailing the risk involved with mandatory overtime, also referred to as compulsory overtime.
Overtime is considered to be mandatory when a worker can expect to be penalized if they decline to work extra hours, the foremost penalty being termination from the job.
Today, the amount of hours worked by Americans is a far cry from the efforts made by organized labor and the Eight-hour day movement of the late 1800s. Their slogan of, "Eight hours for work, eight hours for rest, and eight hours for what you will," became the rallying cry for what resulted in an eight-hour workday for most Americans by the middle of the 20th century. However, research shows that more than 25 percent of U.S. men, and 11 percent of U.S. women work more than 50 hours per week.
Currently, there is no federal law that regulates mandatory overtime. While the Fair Labor Standards Act (FLSA) requires that most jobs pay time-and-a-half for work of more than 40 hours per week, an employer can require their employees to work as many hours as they see fit.
Though there are benefits to overtime (For employers: increased output from workers, and not having to hire additional employees. For workers: increased pay), working extensive hours presents risks to individuals in terms of health and social welfare, along with public safety concerns when these individuals are law enforcement officials, health and medical professionals, and other workers that perform jobs essential to the public well-being.
Research conducted by Lonnie Golden of Penn State University at Abington, found that almost one in every five workers are required to work mandatory overtime.
Individuals most likely to work jobs that require mandatory overtime are mostly non-white males with lower levels of education. Foreign-born citizens are also more likely to work jobs that require mandatory overtime. Also, positions that require mandatory overtime tend to be lower paying jobs.
Individuals who are required to work mandatory overtime, compared to workers that are not subject to mandatory overtime, are more likely to have work adversely affect their social welfare pertaining to their family life, and the individual's physical health.
According to Golden, "Long hours and too many competing demands on one's time tend to reduce employees' sense of work-family balance." Golden expounds on this by saying:
Moreover, when married mothers are employed for more hours per week, it adversely affects marital quality by decreasing couples' time together or increasing feelings of role conflict, work overload or inequity in the division of labor within a household…Working parents that experience overload and stress tend to transfer this to children.
Pertaining to an individual's physical well-being, Golden's research, and other studies find that extended working hours are associated with adverse physiological consequences. Some of these consequences include increased chances of workers being injured, and suffering from fatigue and stress. Long working hours also increase the chances of individuals suffering from medical ailments like hypertension, diabetes, cancer and heart disease.
Mandatory overtime, and the issues that come with working extended hours, have been fought by workers for decades. A simple Google search of the words "mandatory overtime strike" produces headlines like:
- Signed, Sealed and Delivered: 1978 Strike Against Mandatory Overtime
- Massachusetts Nurses Strike Over Mandatory Overtime
- Striking Against Overtime in Flint
Attempts to curb mandatory overtime have been made through collective bargaining and legislation to regulate mandatory overtime. While the results have been minimal, legislation passed at the state level has been the most effective route of addressing mandatory overtime.
A 2005 study found that less than 10 percent of newly negotiated collective bargaining contracts tackled the issue of mandatory overtime, via limiting hours or giving workers the right to refuse overtime. Collective bargaining deals are believed to have limited language about mandatory overtime because unions often prefer to expend their bargaining leverage on issues of higher priority, like protecting jobs and compensation levels.
However, more than one-third of states have passed laws that place restriction on mandatory overtime. California, for example, gives an employee the right to refuse overtime if that employee worked at least 72 hours during the previous workweek. Also, in 2012, Massachusetts passed a law protecting nurses from working "excessive hours."
Other states that place some restrictions on mandatory overtime are Alaska, California, Connecticut, Illinois, Maryland, Minnesota, Missouri, New Jersey, New Hampshire, New York, Oregon, Pennsylvania, Rhode Island, Texas, Washington and West Virginia.
In his research, Golden discussed policy proposals that have been advocated by proponents of limiting mandatory overtime. These policies include, increasing the time-and-a-half income for overtime work, including a standard in the U.S. Occupational Safety and Health Act (OSHA) to cover extended or unusual work shifts, and having the International Labor Organization (ILO) define excessive overtime as "forced labor." The ILO has addressed this issue by saying:
The imposition of overtime does not constitute forced labour, as long as it is within the limits permitted by national legislation or collective agreements. Above those limits, it is appropriate to examine the circumstances in which a link arises between an obligation to perform overtime work and the protection against forced labour.
Although workers may in theory be able to refuse to work beyond normal working hours, their vulnerability means that in practice they may have no choice and are obliged to do so in order to earn the minimum wage or keep their jobs, or both. In cases in which work or service is imposed by exploiting the worker's vulnerability, under the menace of a penalty, dismissal or payment of wages below the minimum level, such exploitation ceases to be merely a matter of poor conditions of employment; it becomes one of imposing work under the menace of a penalty which calls for protection of the workers.
The most recent ILO rankings of worker productivity placed America atop the list of nations based on labor productivity per person, by a wide margin. However, it must be acknowledged that this is due in large part to productivity per hour worked. While Americans should take pride in work and being the engine to the largest economy in the world, we must ensure that every citizen has the opportunity to dedicate time to other aspects of life. Currently, millions of Americans are limited in the way they can confront the work-life balance because of the amount of hours they are required to work.
As we celebrate Labor Day, and the many benefits provided to workers by the labor movement, it is important to understand that there are still challenges we must confront as a nation to ensure better working conditions for all Americans.


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The Highlander's SwordeBook - 2010
She's nothing he expected and everything he really needs...
A quiet, flame-haired beauty with secrets of her own...She's nothing he expected and everything he really needs
Lady Aila Graham is destined for the convent, until her brother's death leaves her an heiress. Soon she is caught between hastily arranged marriage with a Highland warrior, the Abbot's insistence that she take her vows, the Scottish Laird who kidnaps her, and the traitor from within who betrays them all.
Padyn MacLaren, a battled-hardened knight, returns home to the Highlands after years of fighting the English in France. MacLaren bears the physical scars of battle, but it is the deeper wounds of betrayal that have rocked his faith. Arriving with only a band of war-weary knights, MacLaren finds his land pillaged and his clan scattered. Determined to restore his clan, he sees Aila's fortune as the answer to his problems...but maybe it's the woman herself.
The Highlander Series:
The Highlander's Sword (Book 1)
The Highlander's Heart (Book 2)
True Highland Spirit (Book 3)
Praise for Amanda Forester:
"This clever combination of wit, romance, and suspense strikes all the right notes." -Booklist, Starred Review on A Wedding in Springtime
"Plenty of intrigue keeps the reader cheering all the way." — Publishers Weekly
"Passionate and spellbinding!" — Mary Wine, acclaimed author of Highland Heat
From the critics
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Quite realistic! Very well written, very descriptive. Much better than most.
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subset: commoncrawl


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Closer to the Words
When planning for the website, I've done a fair bit of research into content management systems and writing tools. Actually, writing on the web is an extremely hard problem to solve. Why do most CMSes have an interface that looks like a plane cockpit? Categories, tags, trackback options, publish date, URL slug, we certainly need all of that, right? No. A blinking cursor, that's all we need. Really? How do you import images then? And what do you do for formatting?
We put a lot of thought into how our sites look when people view our posts, but what about when we write it? Why does our content should be written in a little
500px by
500px box?
The Medium, Svbtle road
Many smart people are working to create the ultimate writing experience. Ev Williams, explains how they approached writing in Medium:
As I'm writing this, I see not just a WYSIWYG editor, I see the page I'm going to publish, which looks just like the version you're reading. In fact, it is the version you're reading. There's no layer of abstraction. This is a simple (and old) concept, but I haven't seen it in any other publishing tool—unless you count Google Docs and the like, where you're basically always in editing mode (versus always in viewing mode). And it makes a big difference. Having to go back and forth between your creation tool and your creation is like sculpting by talking.
What if you could just write and not worry about anything else? That's all good and great if you don't mind your content being owned by someone else. And is the broswer really the best way to write text? I bet you spend 5 hours a day in an app that handles text way better than a
<textarea> in a browser tab.
Content as files
The idea is to write your posts in your favourite text editor (mine is Sublime Text), press save and have a post online in seconds. That way, you're not tied to any particular website and your content is not locked down in a database. As a side benefit, you get tab-triggers, markdown preview and syntax highlighting for free. What if you could just write and not worry about anything else? What if there was no website to login to. Truly no distraction?
To make that happen, you need a flat-file (that word again) CMS like Statamic or Kirby to interpret your files. By following the instructions on their sites, you can quickly figure out the file structure and have a local site up-and-running in minutes. But now, you need to make that live. Since having to FTP into your server to publish a post isn't my definition of simple, I've found a better solution. You can install Dropbox directly on your VPS and have all of your website controlled via your Dropbox folder. To do that, check the tutorial on Kirby's blog (it works with Statamic too).
Once everything is setup, you can add a post simply by dropping a file into your Dropbox folder. Neat, isn't it? You can also write posts on iOS in iA Writer since it supports Dropbox. If you're a bit on the OCD side like me, you can setup a Keyboard Maestro macro that handles creating the file, entering the correct metadata and putting Sublime Text in "distraction-free" mode. Having everything in Dropbox also allows me to have an up-to-date copy of everything on my website on all my machines. Hard to beat. That's the best writing environment I've found, and if anything, it's closer to the metal.


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Dr. Rizwan Ul Haq
Dr. Rizwan deals with data related issues including analysing existing data sets in Pakistan and leading the data collection and analysis of the national youth perception survey.
Before joining UNDP, Rizwan was working as Research Demographer at the Pakistan Institute of Development Economics (PIDE), Islamabad. His research interests include health, ageing and migration.
Rizwan received his PhD in Demography from the University of Groningen, the Netherlands. He also holds a Masters degree in Populations Studies and Statistics.


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JMOE Patrol ep.26 – "Romance & Jen Aniston's Love Letter to #Al"
Thank you to Alison Rosen & the gang and to all of the other #ARIYNBF fans who enjoy talking about our favorite podcast – "Alison Rosen is Your New Best Friend".
Join Jason, Lisa and myself for another riveting show where we expand upon what "romance" means to each of us and discuss "All Things Alison".
Brianne reads her version of Jennifer Aniston's class essay on her "time" with #Al . Al is Jenna Kim Jone's husband from their Sorry Not Sorry with Jenna Kim Jones Podcast. The letter is hilariously based on the dream Jenna had about Al and Jennifer Aniston.
Jason doesn't like compliments, Lisa still feels like a juvenile delinquent……. AND…. Bri & Li reveal things that they've never publicly discussed on air.
Then, Jason & Lisa are put #OnTheSpot to come up with their own "Jennifer Aniston" essay to #Al during #OnTheSpot.
Podcast: Play in new window | Download


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Hellllllooooooo out there! Can anyone hear me? Believe it or not, we are still alive!
Some of you may have noticed that we kinda went AWOL from the blog just over a year ago, and I promise you there was good reason for that. In short, we found ourselves completely burnt out on Los Angeles living and were in a deep season of reevaluating and redirecting our priorities. That also included a time of deciding whether we even wanted to blog anymore or not.
During that period, a couple of major changes took place for us.
1. Baby Leif was Born
Our son Leif Caspar was born on May 25, 2017. He was truly a breath of fresh air for our family and the sweetest little blessing the Lord could have given us since the moment he was born. I can't wait to share more about him with you guys!
2. We Bought our Mini "Homestead" in Minneapolis
The second major change took place when we packed up all of our stuff — which wasn't much because, let's face it, we're minimalists! — and moved to Minneapolis.
We bought our first little house there, a precious 1,000 sq ft ranch-style home built in 1954. The house sits on a corner lot with virtually ZERO backyard, but we have determined to grow as much food as we can learn how to on the front and side lawns. We also hope to add chickens, and maybe bees, over the next few years as budget and city permits allow.
3. We decided to Rebrand the Blog
Throughout the entire season of reevaluating, we struggled a lot over whether we would take down the blog completely, just ignore it, or try to pick it back up again.
I had originally started My Darla Clementine out of such a genuine place, wanting to share my creative ventures in DIY and Natural Living. Somehow over time, though, my perspective had changed. I found myself creating content for others rather than creating from my heart. None of it was dishonest, I just didn't connect with it anymore.
Our daily lives changed so much after moving to Minneapolis. I didn't have the time or desire to create things that weren't from my heart… even if I could make money blogging about them.
Then it hit us.
I didn't have to stop blogging. I just needed to blog about the things that were truly important to our family and relevant to our day to day lives… the things that would be happening around here whether or not I posted them online.
Things like minimalism and homesteading. WAIT – we could be the Minimalist Homesteaders! And we could still write about creating, exploring, and natural living too. But this time the content would follow our life's agenda instead of the other way around.
So get ready for our rebrand, friends, because its coming soon! 🙂 It will be the same old us, but a bit more raw and you'll get to know us a lot better on a personal level. My hope is that we will get a chance to know you better through it too.
Let's continue to make this a deeply meaningful community! Thanks so much for being here!
The Colemans!
(Chris, Melissa, Clementine, Darla, and Leif)


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Three Passes trek is a challenging trekking journey in Everest Region though this trekking trail passes through some of the most spectacular landscapes in the Himalaya with natural view, culture and tradition of Sherpa People. Also this trek is a window into traditional Sherpa villages and 'gompas' (monasteries), their mountain Buddhist culture and their sacred peaks and valley.
Not only peaks in that area, the Everest region is an incredibly spiritual place, and we have the chance to visit its many colorful gompas, and have tea with their monks; Tengboche, Pangboche, Namche, Khumjung, Khunde, Thame and Lawudo Gompa.
Highlights of 3 high passes treks are normally extended the Chhukhung Valley and Chhukhung Ri (peak), hiking to Ama Dablam Base Camp, trekking to Everest Base Camp and climbing Kala Pattar, the Gokyo lakes and the sublime views from Gokyo Ri (peak), and crossing the Renjo La to emerge in the pristine Thame valley which leads to the Nangpa La and Tibet. Throughout, we are surrounded by spectacular 8000 meter peak panoramas.
Spring season and autumn season are the perfect times to trek in the Everest region, the peaks accentuated by clear, blue skies and without the hoards of trekkers who come during the peak months. Wildlife such as the Himalayan tahr, musk deer, danphe (Himalayan pheasant, Nepal's national bird), blood pheasant, Himalayan snow-cock and snow-pigeon and chukkar roam the mountain-sides, and if you come in the Spring, it's rhododendron season, so the valleys are filled with reds.
Everest Chola Pass
This high passes Trek crosses Renjo La (5465 meters), Cho La (5420 meters) and Kongmba La (5535 meters) continually and these are the high passes which trek gives trekkers exciting and picturesque scenery of Himalayas and nature.
This is also called Everest High Passes trek too and first crosses Renjo-la , then Cho-La Pass is more than 5000 meters which enters from Gokyo Lake and pass to Everest Base Camp. Thirdly it passes Komba-La. During this trekking trails period, It has varieties of spectacular mountain views which shows four of the world's eight highest peaks; Mt. Makalu(8,463m) Lhotse(8,516 m), Cho Oyo(8,201m) and one of the Highest Peak Mt Everest(8,848m).
Fact of three passes trekking
Trekking Best Season: Mar, Apr, Sep, Oct and Nov.
Trekking Days: 23 days
Trekking Style: Lodger/Tea House Trek
Trekking Class: Moderate to Strenous
Trekking Group Size: Minimum 2
Trip Attractions: Kathmandu, Renjo La, Cho La, Kamba La, Everest Base Camp, Gokyo Lake and Thame Village
Activites: Tour and Trekking
Trip Starts: Kathmandu
Trip Ends: Kathmandu
Day 1: Kathmandu Arrival, our representative picks you up and tranfer to Hotel.
Day 2: City Tour Kathmandu Valley or Trekking preparation.
Day 3: Kathmandu to Lukla flight and trek to Phakding(2610m)
Day 4: Trekking from Phakding to Namche Bazar (3407m)
Day 5: Rest day at Namche Bazar and small hiking around Namche Bazar.
Day 6: Trekking from Namche Bazar to Thame (3844m),
Day 7: Rest day at Thame
Day 8: Trekking from Thame to Marlung (4137m),
Day 9: Trekking from Marlung to Lungden (4600m).
Day 10: Trekking from Lungden to Renjo La Base Camp (about 4900m),
Day 11: Trekking from Renjo Base Camp to Gokyo (4775m), via Renjo Pass 5388m.
Day 12: Trekking Rest day or climb Gokyo Ri (5357) for views of sunset on Everest!
Day 13: Trekking from Gokyo to Dragnag (4694m),
Day 14: Trekking for Cross Cho La (5380m) to Dzonglha (4841m),
Day 15: Trekking from Dzhonglha to Lobuche (4925m),
Day 16: Trekking from Lobuche to Gorak Shep (5165m),
Day 17: Trekking from Gorakshep to Kala Patar (5540m) for world's best view of Everest!
Day 18: Trekking to Everest Base Camp for lunch. Descend to Lobuche.
Day 19: Trekking from Lobuche, over Kongma La (5535m) to Dingboche (4410m)
Day 20: Trekking Rest day or hike up to Island Peak base camp
Day 21: Trekking from Dingboche to Pangboche (3930m)
Day 22: Trekking from Pangboche to Khumjung - Namche Bazar (3407m)
Day 23: Trekking from Namche Bazar to Lukla (2808m)
Day 24: Lukla to Kathmandu
Day 25: Depart from Kathmandu to onward destination
- Airport Transfers - Car/Van/Bus/Jeep
- Accommodation on B/B basis in Kathmandu.
- All entrance Fees of Temple, Monastery, Museum, Durbar Square, Monuments and cultural program at evening.
- Arrangements and transportation expenses during the tour and trekking
- Arrangements and fees for trekking/hiking permits and national parks
- Arrangements and expenses for Tour Guide/Trekking Guide/Trekking Porter
- Insurance, Lodging and Fooding for all trekking staffs.
- 3 times meals during the trekking
- Accommodation during the trekking
- Arrangements of TIMS(Trekking information management system)Card.


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The Discovery Agency is a full-service team of industry professionals based in LA, NYC, London and DC. We support all Discovery businesses globally with Strategy, Creative Development and Production. The Corporate team serves the needs of visually communicating the goals of Discovery Communications within the company and in the public sphere.
Creative Director / Janet Daniels
Art Director / Chris Morrison
Photo Producer / Mary Priestland
Copy Writer / Matt Stangl
Client / Created while employed at the Discovery Agency
Oh What Fun
Graphics and digital templates inviting employees to the 2016 department holiday party.
An Era Ends
An invitation, digital templates and slides for a Discovery event commemorating Joe Abruzzese's career with the company.
Grow. Perform. Succeed.
Inter-office advertising to encourage employees to meet with their supervisor for mid-year performance reviews and feedback. The campaign aimed to communicate the casual nature of these meetings and the benefit to the employee.
Health Care Enrollment Kick-Off
Concept art for a company campaign informing employees of the start of open enrollment period for health care insurance.
One Million Acres
Concept key art for Discovery's annual Vanity Fair magazine spread highlighting the company's current big focus. This year was Project C.A.T. (Conserving Acres for Tigers), an initiative to protect tigers from extinction. Partnering with WWF (World Wildlife Federation), Discovery donated funds to secure almost one million acres of habitat in India and Bhutan to serve as a tiger sanctuary and breeding grounds. The key art conveys the spacial enormity of the initiative.
Quarterly report informing Discovery board members and employees of the latest company highlights, events, hires and viewer numbers.


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we works with Bioresonance and Nutrition to balance your mind, body and emotions. Bioresonance can help you achieve optimum health by reducing stress and toxins. The treatments work to balance your immune system, hormones and metabolism, allergy testing and desensitising and identify nutritional deficiencies. Symptoms such as headaches, hormone imbalance, fertility, eczema, hayfever, sinusitus, acne and much more can improve. Detoxification for quit smoking, stop smoking, alcohol addiction, and other addictions are very successful.
Treat Bronchitis
Bioresonance and Nutrition works to detoxify the body and boost you immune system. Bronchitis can be caused by several factors.
A Good Diet can Help ADHD
Attention Deficit/Hyperactivity is an inability to pay attention and often associated with behavioural disturbances. Attention Deficit Disorder, Attention Deficit Hyperactivity Disorder, ADD, ADHD.
Allergy testing for Optimal Health
Healthibes offers testing of food allergy and nutritional deficiencies. Food allergy, nutritional deficiency, allergy testing, nutritional deficiency, Corporate allergy testing.
Best ways to Treat Acid Reflux
we practitioners are qualified in Nutrition and Bioresonance therapy. Using Bioresonance and Nutrition we can help ease the symptoms of Acid Reflux.


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Okay all you Doug and Cindy Benniooonee's! It's that time of year to find out who you drew for Christmas! After getting permission from Mom, I took it upon myself to do the drawing. So, drum roll please..... the 2009 Bennion Christmas Gift Exchange will go as follows:
Thursday, October 15, 2009
2009 Bennion Family Christmas Name Draw
Posted by Kenna at 12:36 PM
6 comments:
- krista said...
Go Kenna! Thanks for getting that done, I've thought a few times that we should get those names drawn. I just had to tee hee a little when I saw that Derrik had gotten Dad, just because I remember being kids and somebody would be crying because they got Dad, but Dad we LOVE you and you deserve the coolest present so good luck Derrik:)ha ha Good job Kenna!
- October 15, 2009 at 5:55 PM
- Derrik and Claire said...
ha, I have to admit, I had a sigh of relief when I saw I drew Dallin, then I remembered that I'm attached to someone else now, which basically means I have to be in charge of two presents, and I too had to "hee" when I saw that Derrik drew Dad:) Don't worry, I dont think Derrik will cry to hard when I tell him.
I also just heard through the grapevine about Connor/Conner Douglas? From Tanner who is having a BOY! Wahoo! Such cute new babies/baby names, I love Sophie's name.
Ok I'm basically sitting here typing acting like I'm talking to all our family sitting in the living room and just realized maybe no one will even read this...
ha, Love ya Kenna, Thanks for posting! We will get on it!
- October 15, 2009 at 6:00 PM
- Kenna said...
ha ha! I thought it very fitting that Derrik be initiated into the family by drawing Dad's name! However, now along with Dad, the Brother in laws and Tanner aren't exactly a piece of cake... I've yet to see anything at the Super Saturday that any of them would like!!
- October 17, 2009 at 8:45 AM
- Lynie said...
Ummmmm....I didn't see my name on the list! How are you? We are still in Sheridan where winter has decided to come a bit early! Talk to you later. Lyn
- October 19, 2009 at 10:12 AM
- Ben and Cindy Spratling said...
Yay for all the Bennion babies! I didn't know Tanner and Jenny were expecting. So exciting! I love the names so far. And you know how I am... I'm a name stealer, so watch out! I'll try to restrain myself from stealing any more Bennion names.
I am laughing inside while reading the family banter. So similar to ours. We Merrells and Bennions always did have things in common. Well, good luck with the Christmas gifts. We have a rule that our gifts have to be homemade (do you guys?) so sometimes it gets tricky. Love you!
- October 22, 2009 at 2:09 PM
- Bryce and Jamie said...
It makes me so happy to see Murdock family traditions!! Like Cindy, I love all the Bennion names! I'm sorry, but I do plan on stealing some of them. You all just have great taste in names! :)
- October 26, 2009 at 11:39 AM


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A lot of people have asked my thoughts about the upcoming election for mayor. So here's what I think, but remember, these are my opinions only.
Jack O'Reilly will be elected the next mayor of Dearborn, Michigan. He loves our city and he knows the territory well.
Maureen Keane-Doran is an excellent candidate and a true public servant, but she has been out of the media's eye for too long a period. I hope she will run for council some day.
Abed Hammoud has filed his petition but at the last minute I don't think he'll run. But Abed is a very smart young man and knows the importance of keeping his name in the public's eye.
Thomas Tafelski will run but in the process he will lose his council seat. And what will become of his political ambitions after that – I don't know.
Now, for the rest of the good citizens who have pulled petitions and have filed petitions and are running I wished them good luck, but unfortunately most of them will fade away for another day.
Well, you asked for my opinion, here it is. Now let me know what you think.


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The next colorway of the Air Jordan 10 Retro drops this weekend. If you want to get ahead of the crowd, you can grab a pair now. Check out the auction here.
Known as the "Venom Green" edition, this Air Jordan 10 Retro comes in a new black, venom green, cool grey and anthracite colorway. Featuring a full black based upper made up of nubuck and leather. Venom green accents the checkerboard sockliner, Jumpman logo on the back heel and stripes on the full icy blue translucent outsole. A general release, look out for these at select Jordan Brand accounts worldwide on Saturday, March 22nd, 2014. Retail is set at $170 for men's and, they will also be available in full family sizing running down to infant.
Enjoy the detailed images below of the Air Jordan 10 Retro in black, venom green, cool grey and anthracite. If you're interested in picking these up when they release, check in with your local spots to see if they will be receiving them. Those of you looking for a pair now can, grab them from eBay here.


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Businesses in Los Angeles are quietly raising hell out of fear of being put out of business. Why? Because they're employing hundreds or thousands of undocumented workers and Immigration and Customs Enforcement (ICE, a unit of the Department of Homeland Security) has launched an aggressive crackdown on these companies. It's gotten quite a bit of play in the local newspapers and radio, and this week's Los Angeles Business Journal has an excellent article by Howard Fine reporting on the issue.
ICE has sent letters to companies demanding that they produce documentation proving that their employees are legal and, in other cases, they've raided businesses and carted away busloads of undocumented workers (and probably some legal workers who got mixed into the crowd).
Businesses are crying foul because they say they're already suffering due to a downturn in the economy and rising costs, such as energy. Not to mention the effort they'll have to put forth to find documented workers to fill their factories and businesses.
It's probably a safe assumption that ICE has been heavy-handed in its actions, but I have to say that I'm glad it's happening.


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The Amarillo Town Club is proud to partner with Jessica Sutterfield and Real Results Fitness to lead the way in personal training at the ATC. Jessica loves to see her clients thrive by eating healthier, losing weight, and reaching their goals. She takes pride and care in nurturing personal, positive relationships with each client and meticulously develops individual workout and nutrition plans to meet their specific needs.
Through her own health journey, the countless clients she has worked with, and the intensive hours of education she has in this field, Jessica has come to understand that these one-on-one, personal relationships with her clients are pivotal in helping them reach their goals.
Jessica has a B.S., MEd, CPT, and is a certified Metabolic Efficiency Specialist as well as a graduate of the Institute for Integrative Nutrition. She makes every effort as a fitness and wellness coach to support the Whole Person by acknowledging the role of nutrition, implementing stress reducers, and deconstructing cravings. Jessica provides the support the physical body requires so that positive health changes can occur for her clients.
The Amarillo Town Club is delighted to join forces with Jessica to see amazing transformations in the lives of ATC members!
"I am a family physician, and I found Jessica after doing a search to find a nutritionist and trainer that shared my views on diet and exercise. She has been a blessing to me personally and to my patients. She is extremely kind and patient with each client. Many have made drastic changes in their lives with Jessica's help. I have absolutely no reservations recommending Jessica to anyone that needs help with their diet and fitness, whether for weight loss, improvement in fitness level, or management of a chronic disease."
- Jeff


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Cure Review
How you will handle tinea pedis(athlete's foot) is dependent upon it's kind and also severity. Most all cases associated with tinea pedis is treatable in the home employing an fungicidal remedies in order to get rid of the fungusor slowly it's growth.
- Nonprescription antifungalsusually are used initial. Included in this are terbinafine(Lamisil On), miconazole (Micatin), clotrimazole(Lotrimin AF), and also tolnaftate (Tinactin). Nonprescription antifungals are put on your skin layer (topical ointment treatments).
- Prescribed antifungals might be experimented with in the event nonprescription prescription drugs usually are not flourishing or maybe if you have the extreme disease. Some of these treatments will be topical ointment antifungals, which might be set on the skin. For example naftifine (Naftin), butenafine (Mentax), in addition to clotrimazole. Prescribed antifungals may also be obtained for a capsule, which are called by mouth antifungals. Instances of verbal antifungals contain terbinafine (Lamisil), itraconazole(Sporanox), and also fluconazole(Diflucan).


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Last week we had a work week at Mozilla's Toronto office for a bunch of different projects including Quantum DOM, Quantum Flow (performance), etc. It was great to have people from a variety of teams participate in discussions and solidify (and change!) plans for upcoming Firefox releases. There were lots of sessions going on in parallel and I wasn't able to attend them all but some of the results were written up by the inimitable Ehsan in his fourth Quantum Flow newsletter.
Near the end of the week, Ehsan gave an impromptu walkthrough of the Gecko profiler. I'm planning on taking some of the tips he gave and that were discussed and put them onto the documentation for the profiler. If you're interested in helping, please let me know!
The photo above is of us going curling at the High Park Curling Club. It was a lot of fun and I was happy that only one other person had ever curled before so it was a unique experience for almost everyone!
Source From: fedoraplanet.org.
Original article title: Andrew Overholt: Quantum work.
This full article can be read at: Andrew Overholt: Quantum work.


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The Responsible Business Summit Europe (RBSEU), which recently took place in London, sparked debate about how we can transform the world while building great and sustainable businesses. I was inspired by sessions describing how companies are putting into practice processes to achieve the UN's Sustainable Development Goals (SDGs) and committing to the Paris agreement, and hope to pay that inspiration forward just a bit, by writing about it here.
Understanding the SDGs and what they mean for businesses
In September 2015, all Member States of the United Nations adopted a plan for achieving a better future for all. The objectives are simple, yet represent an important challenge to achieve: they established a plan for the next 15 years to end extreme poverty, fight inequality and injustice, and protect our planet. At the heart of Agenda 2030 you will find the 17 Sustainable Development Goals (SDGs), which clearly define the world we want. The SDGs apply to all nations and leave no one behind.
The evolution of the business world over the past 10 years
It was personally rewarding for me to see the great strides enterprises have made in the 10 years since I joined Boréalis, hoping to somehow make a difference in this world. I wanted to help reduce the mistrust and miscommunications I felt happening between corporations, civil society, and the scientific community. Today I feel it is happening.
This journey got me initially into the extractive sector, which 10-15 years ago was quite thoughtful about how can we manage our social and environmental impacts because otherwise we saw civil unrest and projects being shut down, which was definitely not good business.
At the same time I do certainly acknowledge today that natural resources are still quite necessary to our societies. Just think about the resources like metals/plastics that are used to build our homes, roads, offices, smart phones, hospital equipment, electric car batteries, sports equipment, and the list goes on.
There is still a lot to do in that space even today, but many companies have taken a responsible approach to their business, acknowledging their impacts and compensating for them in other areas where they can drive a greater change. Today the extractive sectors provide best practices for many organizations in multiple industries seeking to build trust and understanding with important stakeholder groups.
My work with Boréalis clients helps advance Stakeholder Engagement programs for community relations, responsible sourcing, social and environmental performance and public affairs. I don't suppose my personal efforts have moved the needle very much, however I do believe that working together, we can all take some small credit for the great strides that are being made today.
How does it all connect to the Responsible Business Summit?
The RBSEU's underlying theme showed corporations acting as leaders and responsible citizens – because customers demand it. They want to know that companies share their values and that their investments – in products and even stock — may eventually support SDGs. This is the fight of a generation, a moment that belongs to everyone on the planet, a moment where everybody can play a role. And this is inspiring.
Before jumping into individual presentations, there is the initial matter of materiality assessment. What is materiality assessment? It's an exercise part of the broader stakeholder engagement process that is designed to collect insights on the relative importance of specific environmental, social and governance (ESG) issues for businesses. While insights are most commonly used to inform sustainability reporting and communication strategies, they're also valuable for other activities, including strategic planning, operational management and capital investment decisions.
Just like we do for stakeholder assessment, materialities can be positioned on a matrix and compared to one another based on how important they are to business stakeholders (including customers) and how much value they can create for the business itself. Examples include: access to energy, communications with stakeholders, transparency, financial stability, environment protection, sustainable development, HSE, etc.
Outtakes from some of the discussions I found most inspiring
Jorge Laguna-Celis, Director of UN Environment, pointed out that SDGs are not about Corporate Social Responsibility (CSR), rather they are about the survival of business in the long term. Taking a lifecycle approach allows companies to create more profits and more jobs, but requires that companies measure what they do – and they must report on those measures.
Tim Mohin of the Global Reporting Initiative (GRI) said that sustainability reports are not enough for decision making. These reports which are sometimes long on nice pictures, glossy paper and words, need to become more consistent, comparable, and concise. They also need to look forward rather than just reflect on what's behind us.
Martino Scabbia Guerrini from VF Corporation believes successful companies follow both the global agenda and consumer needs. Consumers want to know the values and purpose behind a brand. He suggested that corporations should be afraid of not changing, should keep it simple, and make their evolution part of a narrative constantly communicated to the outside world.
Simon Boas Hoffmeyer spoke about the Carlsberg Group's efforts to reduce impacts across the entire value chain, from agriculture to the refrigeration of consumer products. This company is going all-in on sustainability and wants to influence others to the top, and yet was humble enough to expose some challenges to the attendees.
Daniel Weston of Nestlé Nespresso SA brought in the concept of circular economies, reminding everyone that its business depends on sustainable farms in coffee producing countries as well as legislation and recycling facilities where their products are consumed, and that being responsible must be baked into their business model and into their offer to consumers.
Frances Iris Lu, Sustainability Manager of A.P. Moller – Maersk revealed that Maersk splits the SDG's into three areas:
- Those they can drive towards a strong potential positive impact
- Those they can influence without being in the driver seat
- Those they can only try to mitigate
Such insights on sustainability priorities provide a welcome guide for many organizations.
Nokia has transformed itself many times in its 153 years of operations. Minna Aila, Nokia's Vice President, Corporate Affairs spoke of today's pace of change and said that we are entering a post- transparency and post-compliance era. We can't read and understand everything today given the amount of information available, so we need to rely on people and companies we can trust. Companies need to have long term goals and they must still tackle short term "storms" arising in social media and news outlets along the way.
The Mars family business thinks in terms of generations and is responsible across its supply chain to keep its impacts on land flat through efficiency – waste, water management, and sustainability certifications. Juan Martin, Mars Europe's President of Multisales, shared the challenge of measuring social impacts on communities (employment, environment protection, advocating for governmental support of communities). To bring narratives from the production fields up to senior management, you need good local engagement processes and efficient internal communication channels.
The last project that caught my attention was Van de Sant, a start-up based out of the Netherlands. In an effort to conquer our (massive) issue with plastic waste in our oceans, they aim at developing a whole new economy around it. First by removing plastic from our water bodies, then to recycle it into new material that can be used in for their high-end outdoor furniture, rather than producing plastic from scratch. A full lifecycle, and beyond.
There were also a few interesting discussions on big data, and it seems even though it has tremendous potential, it cannot be as rich as months or years of face-to-face conversations between key stakeholder groups and companies. A lot of communications happen behind closed doors, therefore they are not publicly available. You can't really escape the real hard trench work, somehow. Big data is a powerful resource to assist activities, but not all your organization's knowledge / risks / opportunities are documented somewhere on the web. Bottom line is: there is no one better placed than a business to understand its business.
I hope these nuggets provide some small inspiration and thoughts about how your organization can embed the SDGs. Together, taking small steps, all of us can truly make a huge difference.
At Boréalis, we've been committed since day one to help improve social and environmental issues by helping companies putting into action best practices and processes, beyond philanthropy and sustainable reporting. Need a little help planning your SDG-aligned activities, don't hesitate to reach out, we'd be happy to hear about your project.


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It's been a hellish few weeks for me (all of my fellow academicians can attest to the pain that is working feverishly on a paper the week before you've got to submit it). I'm exhausted, ordering pizza and trying this new Guinness IPA, and tucking in to Pitch Perfect 2 (if any of you have seen it, no spoilers!).
Oh, and because I accidentally ghosted ClashTalk, here's the song I think about most often when people disappear:
Lucinda Williams, "Are You Alright"
Listen to it because everyone should listen to Lucinda Williams. There will be a quiz on the lyrics.
Now tell me, ClashTalkers, what the hell has been going on since I've been sweating my hoo hoo off in the lab!?!?!


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So EDFD459 has been quite a challenge, however it has also been quite exciting. Each week I have continued to learn more and more about the learning spaces and how important it is to incorporate them into the classroom. By completing the e-tivities each week and having to add onto my personal learning space I am starting to really love how my pln is evolving, I can now finally see how this can be a professional space that will be a great resource for myself and other teachers.
Assessment 2 has been submitted! It was such a great feeling to see the finish product. I decided to use iauthor to publish my artefact and I was quite nervous to do so, in a previous assignment for another unit I did attempt to use it, however I found it very challenging so I resorted back to a powerpoint, but this time I was determined to try again. Once I worked it out, it was truly a A-Ha moment for me! The program is amazing, the widgets are so easy to use and extremely interactive, I was very impressed.
I am now going into week 9 of my 12 week semester so I am starting to see the light at the end of the tunnel.
Looking forward to what is to come!


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Do you want to buy a photo ? But it has already been purchased by you earlier.
Please confirm add to cart or download photo.
The following options that are available for download
backyard, backyards, out of doors, patio, pool, furnitures, yard, terrace, lake, field, furnishing, pond, furniture
Home Lifestyle - Front & Backyard


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Clarity Locums have launched a brand new mobile app aimed at making life considerably easier for pharmacist locums.
Clarity Locums is a pharmacy recruitment agency who cover both the UK and Ireland. Over the past ten months, they have been working towards the launch of their new app aimed at supporting locum pharmacists.
Kevin O'Neill Director of Clarity Locums said;
"Our all-new app removes the hassle of being a locum pharmacist. We have taken ten months to develop this bespoke app and are hopeful that it will be well received in the market."
"The app uses a number of clever features to make the overall experience of being a pharmacist locum much easier. The pharmacist locum simply registers, sets their location and preferred working distance range, and relevant jobs will be pushed to them in real-time. The locum can apply for shifts in just one click."
Kevin continued;
"We are particularly excited about the calendar function on the app. This allows locums to track their bookings in real time and work towards filling their diary. We are very proud of the new app and we believe this technology will revolutionise the locum market in the UK."
What's new in the App?
Pharmacist locums can now;
- Set location and preferred working distance radius. They will receive instant notifications of the latest vacancies within this chosen area.
- Submit applications and book for shifts within minutes.
- Go 'on-call' to be contacted first for last-minute shifts in their chosen area.
- Use the calendar feature to manage bookings helping the locum plan.
- Apply for any of our full-time vacancies with ease.
Download for Apple and Android below.
Download for Apple devices HERE.


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Program Overview
The Associate in Arts (AA) and Associate in Science (AS) programs provide students with the first two years of a four-year baccalaureate degree. The AA offers an excellent foundation for degrees in communication, education, humanities, fine arts, languages, and social and behavioral sciences. The AS offers an excellent foundation for degrees in engineering, computer science, mathematics, and the natural sciences. If you are an aspiring business major or other major not identified above, contact the university with the program that interests you to determine which degree is most suitable.
Courses are approved for transfer through the Comprehensive Articulation Agreement (CAA). The CAA enables North Carolina community college graduates of two-year Associate in Arts and Associate in Science programs who are admitted to constituent institutions of The University of North Carolina to transfer with junior status.
Community college graduates must obtain a "C" or better in each course and an overall GPA of at least 2.0 on a 4.0 scale in order to transfer with a junior status. Courses may also transfer through bilateral agreements between institutions.
The core courses for the AS are selected from the following categories:
Associate of Science Core
6 credits English
6 credits Humanities/Fine Arts
6 credits Social/Behavioral Sciences
8 credits Mathematics
8 credits Natural Sciences
The degree also requires students to earn at least a C in ACA 122 (College Transfer Success) and to take general education courses or pre-major elective courses to total sixty (60) credits.
Applicants to the AA or AS program are required to do pre-admission testing. Students with a combined writing and reading score of at least 1000 and a math score of at least 500 on the Scholastic Aptitude Test (SAT) are exempt from further testing. Students may also exempt placement testing with a combined English and reading score of a least 40 and a math score of at least 22 on the American College Testing (ACT). Others must take a placement test to determine their reading, writing, and mathematics proficiency. Students must place into ENG 111 (Writing and Inquiry) for admission into either program. Prospective students who need remediation in one or more areas will be placed in appropriate developmental studies courses designed to give them the best opportunity for success in subsequent college courses. Developmental courses do not count toward the overall degree credit requirements.
|Program Options
Day - All Courses
Evening - Some Courses
Online - Most Courses
|Credential Offered For This Program
Associate in Science
|# of Courses
|# of Credit Hours
|Selective/Special Admissions: Not selective, but a student desiring this degree must meet with the Dean of Arts and Sciences for an educational plan.
|Skills Needed
|Typical Job Duties
|Work Locations
|Personality Traits
|Written and verbal skills
|College Transfer Programs
such as the Associate
in Science, are designed
to assist with transition
towards a Bachelor's
|Students completing the
Associate in Science degree, but do not transfer, may
find work in a variety of
|Possible 4-Year
Major Tracks:
Computer Science
Physical Therapy


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Tag Archives: bloated
In Recovery For My Health
I am using the Himalayan salt lamp at night & my humidifier during the day. Mentally & emotionally I am noticing improvement. I was in a situation today which would've caused me to go into full-blown panic. I was worried,but … Continue reading
Lunch Nearly Landed Me In ER
I won't name where,but that popcorn chicken & fries I ate put me in unbearable pain. My belly swelled so big & tight I thought it would burst. I don't know if I ate to much or the food was … Continue reading
A Huge Problem
I awoke from my nap earlier,I was laying on my back,I looked down at my belly…it looked like a mountain…its that huge. More & more its destroying my ability to move. It cripples me,stops my breathing,drains me. Its like carrying … Continue reading
My Biggest Problem (Losing Weight)
no doubt about its my HUGE belly. Its bloated & swelled tight,so much so,its near impossible to move & I can't breathe without breathing machines. Its like being 9 months pregnant. My belly is rock hard. Its getting bigger. I … Continue reading
The Woman In The Window
as I approached the window I noticed my reflection & was deeply saddened. What I was looking at was me. I didn't see a fat,obese,or overweight woman. I was looking at a severely bloated,tightly swelled,polluted,toxic,poisoned woman. My huge belly poked … Continue reading
Self Hypnosis(Weight Loss)
I awoke this morning,sat up,facing my writing table,& a self hypnosis book. The urge to use the weight loss script on page 99 was strong,but mostly desperate. Laziness kicked in & so again,nothing happened. I looked down at my big … Continue reading
Feeling Overwhelmed
I sit here with a bloated belly, drinking my favorite beer,feeling overwhelmed,while listening to a subliminal for revitalizing my adrenal glands. 100 pounds is a lot of weight to lose. It is my wish to lose it by July 10 … Continue reading


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The Spruce Grove Saints are proud to announce that 1997 born forward Austin Parmiter has committed to play for the Grant MacEwan Griffins for the 2018-2019 season. Parmiter will suit up for the Griffins hockey club that competes in the Alberta Colleges Athletic Conference(ACAC) and are back to back league champions (2016-2017, 2017-2018).
The Edmonton, Alberta product becomes a Griffin after spending 2 seasons in Spruce Grove. In 52 games with the Saints this season, Parmiter recorded his best season in junior by a landslide registering, 16 goals, 23 assists and 68 penalty minutes. As the players began and the team set its sights on a 5th AJHL championship Parmiter again raised his offensive output tallying 4 goals and 9 assists in 13 playoff games.
Head Coach Bram Stephen was thrilled to see his player join his former team to continue his academic/athletic career.
"It is so satisfying to see a player like Austin move on to a quality ACAC team like MacEwan. The improvement Austin made over the summer and into this season as a 20-year-old was extremely impressive. He reinvented his game to become a go to offensive player and leader on the Saints." Stephen continued. "You need players like Parms (Parmiter) as coach to set the bar all season for the younger players. I am thankful for his service here and look forward to following in his next step."
Before joining the Saints midway through the 2016-2017 season Parmiter skated for 2 seasons in Grand Prairie. In 82 games played Austin compiled 7 goals, 10 assists and 102 pims completing his AJHL career with totals of 24 goals, 35 assists, and 208 penalty minutes in 157 games.
The 6'ft , 203-pound forward is looking forward to pursuing another championship with MacEwan while receiving a university education. "With the recent success and winning culture that MacEwan has, combined with the opportunity to attend a great university while staying close to home was something I couldn't pass up." Parmiter exclaimed. "Being able to win a championship in Spruce Grove and putting on the Saints jersey is something I will never forget. I can't thank the Saints organization enough for the opportunity and belief they showed in me. They helped me grow a lot as a player and person and I thank them a lot for helping me acheive my goal of securing a scholarship."
GM Rob Sklaruk was glowing when asked about his thoughts on Parmiter.
"Austin Parmiter is one of the best stories of the season for me. He just got better and better as the season wore on, cementing himself as pivotal player and leader in our line up. With out players like Austin stepping up, it makes it a lot harder, if not impossible to win championships." Sklaruk continued. "We are so proud of Parms, not only is he a great hockey player, but a great kid, who exemplifies what it takes and means to be a Saint. We congratulate him on his successes this year and wish him nothing but the best in the future."
Parmiter joins Jordan Biro (Denver Univeristy), Brad Forrest (York University), Chris Van OS-Shaw (Alaska- Anchorage), TJ Lloyd (Bowling Green), Chase Olsen (Merrimack) and Parker Saretsky (Michigan Tech) as the seventh Saint to obtain a scholarship this season and ninth Saint with an NCAA Division I, USPORTS or ACAC scholarship this season.
The Saints organization would like to congratulate the Parmiter family and Austin on his great accomplishment.
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Essential Business Agreements
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One of the most important functions in business is that every agreement you enter into is documented so that there are no surprises further down the track. Hand shakes may suffice in some instances. However, a formal agreement is far more valuable and should be pursued in as many cases as possible.
Included in the One Stop Business Coach "Member Area" are twenty-seven (27) standard agreements which you may require at certain points:-
- Heads of Agreement
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Some of these Agreements / Statements MUST be included on any website you create.
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To achieve the success you desire, you more than likely will need an appreciation of sales techniques or some honing of your own sales skills. - to negotiate Joint Ventures, contracts etc.
The Art of Selling, a classic from 1938 which Napoleon Hill (Author of Think and Grow Rich) described as "The best sales manual, apart from my own, that I have ever read" is a timeless classic which every small and home-based business owner should read.
This is an eBook of this classic. It is presented in a "storyline" style quite different to what modern courses use, a style which will give you a terrific appreciation of selling without the usual hype.
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As a One Stop Business Coach Member, you will get automatic access to all additions to this Resource Library!
>> Click here for more information on this Resource Library >>


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There are so many resources out there with wonderful itineraries and recommendations for visiting Paris. To be honest, I'm not sure I'm qualified to join in. While we had a fabulous weekend there in February and walked 31 miles over two days exploring the many different neighborhoods and museums of the City of Light, someone who has spent meaningful amounts of time in the city (like Solo Sophie, for example) will have far more insight and knowledge.
For Paris, I'll skip my usual format. Instead, I'll share some photos and tidbits from the wonderful places we visited, the delicious food we ate and the beautiful sights we took in during our weekend there. I appreciate the city much more now than when I visited a decade ago during my semester abroad. Paris is beautiful and I see more clearly now how it has inspired so many!
Though this is an unpopular opinion, I was pretty disappointed in Paris upon my first visit ten years ago. Expecting the beautiful city everyone raved about, I felt London had more beautiful qualities. In addition to its beautiful buildings, London was cleaner with better infrastructure and a far politer populace. While these things still hold true, I have a much greater appreciation for Paris after our recent visit. It is well worth your travels to explore this incredible city that has enchanted the world!
My best friend (who we visited in France here) gave us many recommendations of what to see and do in Paris. Her top recommendation was to walk and wander, eat and drink, shop – take it all in at our own pace. So we did, along with many touristy sites, and that's what you'll see pictured here.
We arrived on the Eurostar on Friday evening and headed to our Airbnb in Le Marais to drop off our stuff before our later dinner reservation. After a good long while trying to find our way out of the Châtelet metro stop, we finally got to street level and to our adorable studio flat for the weekend.
Andrew booked us dinner at a lovely little restaurant on the other side of Le Marais. Though we were early, they were able to seat us almost immediately. We had a fantastic meal at L'Ange 20 (complete with creme brûlée!). Highly recommend.
The next morning we set off on our ambling walking tour of Paris. We walked past hotels that looked like monuments and shops selling berets 4 for €10 on our way to Notre Dame.
We waited in a brief line to enter the cathedral and spent a few minutes walking through the whole thing. It is beautiful. If you have a longer stay in Paris, a day trip to Reims is well worth the train fare to see the the Notre Dame cathedral in Reims especially if you like champagne! That cathedral is remarkable.
From Notre Dame, we walked through adorable St Germain to Jardin de Luxembourg.
Paris is home to a whole bunch of fabulous entirely gluten-free bakeries, so you better believe I was all over that! We stopped for an early lunch at the adorable Noglu in St Germain and I had my first ever Croque Mousieur. It was delicious.
We wandered some more through lovely St Germain to the Church of the Miraculous Medal, which came highly recommended on an expat Facebook group. We felt it was worth skipping.
From there, we walked along the Seine, past the Musée D'Orsay. This was highly recommended to us, buuuut we didn't stop in. We probably would have enjoyed it, but we knew we'd be heading to Louvre the next day and needed to take advantage of the daylight hours.
We did however stop into Les Invalides for a quick visit not long after. This imposing and beautiful beautiful was so intriguing we had to go see what it was.
After learning that Napoleon was buried underneath the golden dome, we stopped in to check out a couple exhibits and see his tomb. We've learned a lot about the World Wars from the perspective of the British during our time here, so it was interesting to see how the French presented their role in the conflicts.
After checking out Napoleon's resting place, we walked ever closer to the Eiffel Tower. I was surprised to find that the park and underneath the Tower are now either blocked off to the public or require ticketed access. We asked a stranger to take an obligatory Eiffel Tower photo and though she spoke no English, she was happy to take one for us. She immediately crouched down to a strange angle and snapped this shot. I have to say I really appreciate her art – it is always a gamble asking a stranger to take a photo for you. This time, we were in good hands!
We checked out the views from Trocadero, where they seemed to be setting up a stage, which I imagine was for Paris Fashion Week.
From there, we walked up to the Arc de Triomphe. We joined the traffic dodgers for a photo opp and decided to skip going up to the top since the line was so long. I've heard its an excellent view of the city.
We walked a long the Champs-Elysees and did not enjoy the crowds and commercialism one bit. We were thankful to make it to the end!
After that we embarked on a mission through adorable neighborhoods to pick up gluten-free baked goods at two more lovely bakeries, Sitron and Helmut Newcake. [Side note: During this time I took advantage of a tip I learned during my first visit to Paris – use the loos at the Ritz. They are spectacular!]
On our way back to our AirBnb, we stopped for a glass of wine outside and admired the sunset. Bliss.
We booked dinner on a recommendation from friends at Poulette. It was so cute and so delicious. A great end to a lovely day in Paris!
The next day we woke up early for the main event. We had tickets to the Louvre for opening. It was remarkable and I'll speak more about our experience there in a future post.
After touring the museum for a few hours, we headed towards Montmartre. I had gone up there to see Sacre Coeur on my previous trip to Paris and remembered it being a really cool spot.
We stopped for lunch along the way and I got duck confit. Now I know I love duck confit.
Up we climbed to Sacre Couer. The views were lovely and the vibe was chill and happy on a sunny Sunday morning.
From there, we made our way back towards Le Marais through cute neighborhoods to Sainte-Chapelle. We had tried to see it the day before but the line was long.
When we arrived at Sainte-Chapelle, we found the line was even longer, but since this was our last day in Paris, we waited it out. It moved quickly and the interior was definitely worth it.
I would recommend visiting at midday when the sun shines into both sides of the church to see all of the windows illuminated. Though it was only shining through a few, it was still remarkable to behold.
We went back to our Airbnb to make dinner and pack up. The Seine was gorgeous in the evening light.
Our plan for Sunday night was to roam along the Seine to the Eiffel Tower and watch the light show. It took us a bit longer to get there than we anticipated, but our timing was impeccable for seeing the show up close. Wandering Paris at night was peaceful and beautiful.
The Eiffel Tower sparkles for five minutes every hour on the hour after sunset. It is special to see and was worth the walk! The perfect end to our trip.


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Merton wrote in his book Life and Holiness:
The priority of charity in the Christian moral life gives us the key to all the obligations of a Christian. The Church must certainly have external laws and regulations. She must by all means make use of her organizational discipline, ritual, a teaching authority. She must have a hierarchy. But when we forget the purpose of all these things, when we overlook their orientation to union in charity, we get a very distorted idea of Church and of her life.


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Infrastructure » UGC Network Resource Centre
With the financial assistance from UGC the college has opened a UGC Network Resource Centre from the academic year 2010-11 with a motive to train its staff and students in computer related operations and enable them to access leading libraries through internet. Keeping these things in mind the college has created a special cell of UGC Network Center within the thresholds of its main building and installed five computers with latest software with free internet access. As the staff-members of the college are intermittently associated with research related activities and most of them are working as Ph.D. guides and the college itself has got post-graduate students where submission of projects/dissertations is compulsory, e-learning always appears to be a blessing in disguise. Prof. Subodh Meshram, who is working as an Assistant Professor and Head of the Department of Computer Science, guides the teachers and the students endeavor.


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The ONE Word That Cost This Teacher Her Job
Last week, Allison Wint, a substitute teacher at Harper Creek Middle School, was discussing painting by George O'Keeffe with her art history class.
Wint had been working at the school since January this year.
However when exploring the concept of the painting, Wint used a word that was apparently so outrageous and nauseating that she was fired from her job.
The word? Vagina.
O'Keeffe's work does in fact look like abstract portrayals of the female anatomy.
According to the Detroit Free Press, Wint recalled saying to her class "Imagine walking into a gallery when (O'Keeffe) was first showing her pieces and thinking 'Am I actually seeing vaginas here, am I a pervert? I'm either a pervert or this woman was a pervert'."
"I've been absolutely terrified every moment of my life - and I've never let it keep me from doing a single thing I wanted to do". Georgia O'Keeffe There is so much in life to be terrified by, but we can't let our fears dictate our every move, and hold us back from taking risks. Don't lose your fire. Be brave. 💙 Painting ~'Grey Line with Lavender and Yellow' by Georgia O'keeffe. Forms of nature. Perceived associations of flower petals and human anatomy. Georgia O'Keeffe was one of the most talented artists of her time. She revolutionised the world of art for women. #georgiaokeeffe #greyline #art #artist #tate #liveyourlife #nofear #soul #body #mind #create #nature #flowers #petals #feminist #watercolour #TheHive
According to Wint, she was trying to spark an insightful conversation with her teenage students, using the word vagina about 10 times.
However she stresses that it was never in a vulgar way.
Yet, it was deemed inappropriate for 14-15 year-old ears, costing the Michigan woman her job.
A statement from the school said:
She was not terminated due to uttering the word 'vagina'. We do not shy away from controversial issues ... We work very diligently to ensure that all students, staff and contracted personnel are treated fairly with respect and privacy.
Wint has since insisted "I don't think that's (vagina) is a word you should be afraid of".
"I honestly had no words, because I've always been an advocate of not censoring art and music and writing".


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Malatya Turkey
Malatya is a city in southeastern Turkey and the capital of the Malatya Province. Malatya Province (Turkish: Malatya ili) is a province of Turkey which is part of a larger mountainous area - its name meaning city of honey and is famous for its apricots. The city site has been occupied for thousands of years. The Assyrians called the city Meliddu, but following Roman expansion into the east, the city was renamed in Latin as Melitene. The site of ancient Malatya lies only a few kilometers from the modern city in what is now the village of Arslantepe near the dependant district center of Battalgazi. Present-day Battalgazi was the location of the city of Malatya until the 19th century, when a gradual move of the city to the present third location began. Battalgazi's official name was Eskimalatya or Old Malatya in English. Arslantepe has been inhabited since the development of agriculture in the Fertile Crescent almost 6,000 years ago. From the Bronze Age, the site became an administrative center of a larger region in the Kingdom of Isuwa. The city was heavily fortified, probably due to the Hittite menace from the west. The Hittites conquered the city in the fourteenth century B.C. After the end of the Hittite empire, the city became the center of the Neo-Hittite state of Kammanu, but the city continued the old Hittite traditions and styles. Researchers have discovered a palace inside the city walls, which has statues and reliefs that are examples of the artistic works of that age. The people erected a palace, accompanied by monumental stone sculptures of lions and the ruler. Archeologists first began to excavate the site of Arslantepe in the 1930s, led by French archaeologist Louis Delaporte.
Region: Eastern Anatolia
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On Thursday, President Barack Obama said it would be "suicide" for Republicans if they do not pass comprehensive amnesty legislation, and he accused the Tea Party, concerned about border security and American workers, of ginning up "virulently anti-immigrant sentiment."
President Obama also praised "smart Republicans," favored by the bipartisan political elite, for pushing for comprehensive amnesty legislation.
Speaking at Cross Campus, a technology hub in the "Silicon Beach" region of Los Angeles, Obama said he will not wait for Republicans to pass amnesty legislation. He suggested he would enact executive actions to grant the high-tech companies more guest-worker permits, in addition to giving temporary amnesty to millions of illegal immigrants.
Obama then said that if Republicans "were thinking long-term politically, it is suicide for them not to" pass comprehensive amnesty legislation that would lower the wages of American workers and massively increase immigration levels. Obama stated that "the demographics of the country are such that America would lose an entire generation of immigrants who are saying, 'That party does not seem to care much about me and my life.'"
"I think the smarter Republicans understand this," Obama said. He also said Republicans have a short-term problem "with the Tea Party and others who often times express virulently anti-immigrant sentiment." He did admit, however, that the public became more opposed to illegal immigration, and the "politics" of immigration got "tougher," after a flood of illegal immigrant juveniles from Central America flooded across the border this summer.
The President stated, "Two or three weeks of publicity, I think, fanned concern about that situation." Breitbart Texas published leaked photos of illegal immigrants being warehoused in detention centers, after which the mainstream media covered the illegal immigration crisis.
He said he was "confident," though, that "Congress is going to see the light" and pass comprehensive amnesty legislation in the next two years "because the logic of it is too compelling." Obama said one of the biggest advantages America has over the world is that we are a "younger population" that is able to grow faster because of immigration.
Phyllis Schlafly's Eagle Forum released a comprehensive report this year that concluded it would actually be "suicide" for the GOP to enact massive amnesty legislation that would turn off working-class American voters and bring in more people who will likely be dependent on government and become Democrats. Schlafly said, "Republicans are fools to support any form of amnesty."


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Floyd Mayweather vs. Conor McGregor Live Updates, Live Stream, Results, Tickets and Replay Video. ALL ACCESS explores boxing legend Floyd Mayweather and UFC superstar Conor McGregor ahead of their highly anticipated showdown Saturday, August 26 - live from T-Mobile Arena in Las Vegas (August 27 in Manila). Catch 4-part series as the first installment premieres on Friday, July 28 at 10PM ET/PT on SHOWTIME. (via Youtube / SHOWTIME Sports)
If you think you 👀 it all, think again— SHOWTIME Boxing (@ShowtimeBoxing) July 19, 2017
Watch ALL ACCESS @FloydMayweather vs @TheNotoriousMMA premiering 7/28 10p ET/PT #MayweatherMcGregor pic.twitter.com/KIagfohfg7
Betting on Mayweather-McGregor expected to be "even bigger than the Super Bowl" https://t.co/CRXlFax2PI pic.twitter.com/yWsrIjjpOA— Complex (@Complex) July 19, 2017
McGregor vs. Mayweather betting odds have dropped to under 4-1 for Conor https://t.co/7FdOkv7bDR pic.twitter.com/uoySUW6R70— Bleacher Report (@BleacherReport) July 19, 2017


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The initial working day of a college student's time at La Salle happened at a pupil orientation method called Day Just one, which stood for Orienting New Explorers. The day consisted of providing necessary information to new college students and their people, but its Major aim is to construct associations: interactions in between The brand new pupils and also other new college students, in between The brand new students and their higher division university student hosts, in between new pupils and administration and school, and between the students' family members as well as university.
To post an expression of curiosity, you?�ll initially require to build an account. When you?�ve performed this, you are able to then login and post an EOI. You can also make use of your login to examine the status of your respective EOI.
Academics might be generating a optimistic distinction inside the lives of these learners through the outset. We're certainly one of a limited range of corporations certified to work in just general public educational institutions in Hanoi and thus, we are growing speedily. the most well-liked bargaining areas incorporate Baguio Market and Maharlika Livelihood Heart.|With our TEFL classes working approximately every month, that you are certain to locate a program to fit your schedule.|Consider to minimize the quantity of alt text figures to a hundred and fifty or significantly less (together with spaces!) to improve page load moments.|To submit an application for a single of such visas, you?�ll initial will need to create an account. As soon as you?�ve done this, you'll be able to then login and utilize. You may also make use of your login to examine your application standing.|Teaching in Thailand is an excellent possibility to gain actual do the job encounter overseas though also earning adequate profits to travel inside the place or to our beautiful neighboring nations. Now we have numerous positions with fast starts off as outlined under:|[?�ィ?�ピ?�語�?���?��?�ミ] ?�ィ?�ピ?�の語�?�?���??�ン?�エ?�メ?�泳?�る?�ポ?�ト|Educating within our summertime software provides a singular opportunity to Trade language and society using a shiny, amazing group of scholars. Our method is well structured and in some cases features you a week of paid out holiday getaway with the Water Pageant to vacation and take a look at the region.|Your cell/responsive website need to supply and render the ??above|over|previously mentioned|earlier mentioned|higher than} the fold" written content in below a single next.|For much more than 67 a long time our programmes are relished by successive generations of students of all ages and professions from all portions of the whole world.|??Payment in Japan is on a month-to-month shell out cycle??as a result|Consequently|Because of this|Therefore|Due to this fact|Subsequently}, you won't be having your initial paycheck for at least 6 months just after starting instruction??you happen to be chargeable for your living expenses right up until then??you are|you're|you might be|you happen to be|you will be|that you are} needed to have about US£4K to start out in Japan|Declare this organization to watch business data, acquire messages from future customers, and respond to evaluations.|Robots.txt Medium affect Uncomplicated to unravel A robots.txt file allows you to restrict the accessibility of internet search engine crawlers to avoid them from accessing precise internet pages or directories. In addition they point the web crawler for your webpage?�s XML sitemap file.}
It had been at first crafted as A part of a mosque once the Moors dominated in Spain and was afterwards added onto with the Christians. Travellers today can climb the tower by walking up a series of ramps which were Beforehand used by officials who rode their horses to the very best with the tower. La Giralda receives its name in the weathervane attached into the really top of it, as "gira" signifies "turning 1" from the Spanish language.
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[?�ィ?�ピ?�語�?���?��?�ミ] ?�ィ?�ピ?�の語�?�?��:キ?�ピ?�ル??��?�パ?�と??��?�ッ??La Salle practically closed once again as a result of an absence of scholars for the duration of Earth War II, plus the soccer staff was disbanded resulting from an absence of gamers, but the faculty professional a duration of advancement during the late nineteen forties. Quite a few new properties were being manufactured during the nineteen forties and fifties, which include a different library, university student union, and also a science setting up. It absolutely was also through this time that the 1st scholar home halls ended up created at La Salle, totally on land obtained from the former Belfield Nation Club.
known as Baguio beans over the Philippines?�are shipped to key urban marketplaces across the archipelago.)[citation essential]|I'v just completed the TEFL Certification. i paid further for the onlne tutor + video clips, and consider it income welll spent. The lesson prepare assessment was demanding, because since it wasn't very clear exactly how much depth was expected, nevertheless immediately after my initial endeavor was rejected, I did receive a number of assistance from an on-line tutor, concerning what required to be included.|??Day-to-day transportation remuneration ??Accommodation help ??Total Original coaching with continual workshops and Qualified development|Seville is found not lots of miles inland in the Andalusian Coastline, but still sees a much more continental weather than the nearest port metropolitan areas Cádiz and Huelva such as??although it|even though it} is far much too mild in Winter season to generally be described as a 'right' continental area. It really is in a relative distance from your a few larger metropolitan areas during the country, and also Lisbon in Portugal, rendering it by far the biggest town in the south in the Iberian peninsula.|ten Underscores in the URLs Very low effect Hard to unravel We observed underscores With this URL and/or in your in-webpage URLs. Working with underscores in your URL causes it to be really hard for search engines to find out your internet site's relevance to the search.|The writer Miguel de Cervantes lived principally in Seville between 1596 and 1600. Simply because of economic challenges, Cervantes worked as being a purveyor to the Spanish Armada, and afterwards as a tax collector. In 1597, discrepancies in his accounts from the 3 yrs previous landed him while in the Royal Jail of Seville for a brief time.|Before the existence of wetlands regulation inside the Guadalquivir basin, Seville endured frequent heavy flooding; Maybe worst of all have been the floods that happened in November 1961 in the event the River Tamarguillo, a tributary of the Guadalquivir, overflowed because of a prodigious downpour of rain, and Seville was For that reason declared a catastrophe zone.[34]|Meten English was founded in 2006 with the sole objective of supplying the English language to English learners and it has common alternatives for TEFL certified lecturers to teach on the web with our affiliate enterprise. Likeshuo. The first ... Posted: 5 days in the past|Login listed here to use on the net for your personal Student visa. In the event you haven't acquired an account, you may build one right here.|Mobile Frameworks No cellular frameworks are already detected. Cellular or responsive frameworks are a significant Element of website optimization as they help developers in producing apps that happen to be relevant to many equipment.|To all our Macau prospects, please note the related material and phone data relevant for you for almost any enquiries.|Selling prices range depending upon the conventional of the get more info accommodation but there is something to accommodate all preferences and budgets with The most cost effective option commencing at all over US$ 235 for the period of your class.|??Generation of evaluation sorts and applications for Kindergarten learners, underneath the steerage and standardisation of your BOM.|[sixty four] The College of Seville plus the College Pablo de Olavide are very important centres of Mastering in western Andalusia as they supply a wide array of educational programs; For that reason the town has a lot of college students from Huelva and Cádiz.|Search engines like yahoo could develop their particular titles and descriptions If they're missing, poorly written and/or not relevant into the written content over the site and Slash short whenever they go in excess of the character Restrict. So it?�s vital that you be very clear, concise and inside the recommended character limit.|Bitter Seville oranges mature on trees lining town streets. Previously, massive quantities had been collected and exported to Britain for use in marmalade.[citation desired] Currently the fruit is utilised predominantly as compost regionally, as opposed to as being a foodstuff.|All visitors to the Philippines are needed to have a passport valid for at least six months just after their arrival day. Website visitors for the Philippines from the United Kingdom, USA, Australia and New Zealand can remain in the Philippines for your greatest of 60 days without having a visa which can certainly be extended.|The table higher than highlights the most often utilised keywords and phrases in your page And exactly how persistently you are utilizing them.|Polvorones and mantecados are traditional Xmas merchandise, While pestiños and torrijas read more are typically eaten in the course of the Holy Week.|Number of students in The category: Exam Preparation classes is often taken privately or in a bunch. If a number of learners sign up simultaneously (family members / mates), a reduction is provided.|Seville is the only professional river port of Spain, and the one inland city in the state the place cruise ships can arrive during the historic centre. On 21 August 2012, the Muelle de las Delicias, click here controlled by the Port Authority of Seville, hosted the cruise ship Azamara Journey for 2 days, the largest ship at any time to visit the town.|In spite of the intensive nature of our study course, you?�ll have a check here good amount of downtime for taking pleasure in everything Cebu provides. Cebu has fantastic beach locations beyond its bustling city Centre.}
Since the Philippines??oldest town, Cebu can boast a huge collection of relics within the past. Its provincial warmth read more and allure is amplified by its dedication to hold on to its vibrant history, whilst even now escalating in sophistication.}


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MLB Deal Reached
It looks like the MLB will be rolling out some changes over the next couple of seasons in an attempt to improve the pace of the game and to also spice up the attractiveness of it. One of the rules that will be added in 2019 will be a $1 million prize to the winner of the Home Run Derby, with the hopes of getting the biggest and brightest stars to do it this coming summer in order to make the All-Star Game super special. Another idea that will take place are a single trade deadline (as opposed to years' past with so many confusing dates). This will put more of an onus on teams to act in the offseason on signing players. In 2020, the ramifications will be greater. On the field, changes will be made in the form of a three-batter minimum for each pitcher, expanding the roster from 25 to 26, and there is also supposed to be a maximum pitcher total imposed on each team.
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