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Issue 16(21) of our journal on emerging technologies for learning got published. Enjoy the readings as usual for free :-).
Table of Contents:
- A Proposed Architecture of an Intelligent System for Assessing the Student's UML Class Diagram
- From the Music Learning Process to its Effective Design
- Object-Based Trace Model for Automatic Indicator Computation in the Human Learning Environments
- Automatic Recommendation System of College English Teaching Videos Based on Students' Personalized Demands
- Students' Perceptions of Online Lecture Delivery Modes: Higher Education During Covid-19 Pandemic and Beyond
- An Empirical Study on the Effect and Quality of Situational English Teaching
- Evaluation Criteria for Quality Education of Physical Education Lessons Based on Logical Analysis
- The Student-centered STEM Learning Model Based on Artificial Intelligence Project: A Case Study on Intelligent Car
- Remote Academic Platforms in Times of a Pandemic
- Digital Technologies for Heritage Teaching: Trend Analysis in New Realities
- Application of Project-Driven Teaching in College English Class
- Development Strategies for Higher Education Institutions Based on the Cultivation of Core Competitiveness
- E-Learning Recommendation System for Big Data Based on Cloud Computing
- Online Education and Engineering Students' Perception of Pedagogical Quality, in Learning the Process Control Course with MATLAB
- Ideals and Virtual Realities
- Development of a Set of Requirements for the Hardware and Software of LMS Services of the University
- Modification of the Role of a Teacher Under the Conditions of Distance Learning
Nevertheless, if you are interested to become a reviewer for the journal, please just contact me :-).


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Sundays at the Square hosted by Toni Ringgold- Mental Health Awareness
May is Mental Health Month, this week for Sundays At the Square Toni Ringgold talks to Professional Counselor Matthew Litaker.
She also welcomes Best Selling Author Titi Ladette who is also the victim of the negative effects of Mental Illness she provides an inside look of her experience and provides options for those who need help.
Sundays At the Square hosted by Toni Ringgold airs Sunday Mornings at 6:00 am on B106 Hip Hop and R&B!
Join Our Newsletter Here.
Download Our App here for Android.
Download Our App here for iPhone.

subset: commoncrawl


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Whole world is fighting with Carona. India is fighting with Carona as well. But scene is India is very depressing. Healthcare infrastructure has totally collapsed. There is no oxygen, no bed, inadequate vaccine, medicine in short supply.Spread of 2nd wave of Corona is extraordinary.People are dying all over the place.Government didn't take proactive measures, even when, there were warnings from expert.
West Bengal elections were irresponsible step, when Corona was multiplying rapidly.Whole Centre Government machinery were busy in West Bengal elections . Pm Modii ji only cancelled election campaign when 2 candidates died from Corona.
Even now Centre Government has no clue, how to tackle growth of the pandemic. Desperate times need desperate measures. We are fighting a war with a deadly enemy who is invisible. I propose, that there should be Government in centre, in which all parties participate. That way there would be no politics and Government will be able to take steps without fear of criticism. It will also allow efficient handling of Carona.
So, For Consensus Government in centre, we will need a leader who will be acceptable by all parties.PM Modi ji have very divisive image, so he can't be a leader of all parties Government. I appeal Modi ji to vacate the PM chair and allow a leader acceptable by all parties to take charge of the government. If Modi ji, do so, history will be kind to him.
So who would be a leader acceptable to all parities, I propose Nitish Kumar, he is in NDA and have moderate image, he will be acceptable to all parties. However, I will still support the future all parties government, even if it will be lead by someone else.
My request to PM Modi ji, please do consider making way for an acceptable face of all parties Government.I rest my case.


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Some Of Our Satisfied Customers
Thanks for making our home look like a cover of a magazine! When Bryan came out he listened to what I had in mind and totally ran with it! Donna and I couldn't be happier with the completed project. The crew really paid close attention to detail and cleaned up nicely after each day. Mike and Tony were friendly and answered all my questions. All my neighbors have been complementing us on your work.
GREAT JOB! We love our new landscape! Tell Mike and Scott great job! We will be calling you in the spring for more projects.
The landscaping looks fantastic! I can't get over how much work you and your crew get completed in a day. Thanks for everything! I will call you when I need you to trim my shrubs next season.
WOW!!! That's how we feel about the outcome of our landscaping that was completed last week. We are so pleased with how it looks and so impressed with the efforts of Bryan and Scott that I wanted to compliment you and your company for exceptional performance. When we decided to replace the trees and shrubs in the front of our home we obtained proposals from four different landscaping companies. We asked each of the companies to submit a design that had great curb appeal, offered easy maintenance, good color, and plants that would tolerate the extremes of St. Louis weather. All four of the companies responded to our request but the thought and imagination of the plan developed by Bryan was the clear winner. His design and selection of bushes, trees, and decorative rock complimented the style of our home, and fully satisfied all of the criteria we had requested.
LANDSCAPING, PAVERS, PATIOS, RETAINING WALL & more. Serving Arnold, St. Louis, South County, Pevely and surrounding communities through out Missouri.
[contact-card show_opening_hours=0 show_map=0]


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Vanderpump Rules fans may not have seen the last of Jax Taylor and Brittany Cartwright…
While the couple announced last week that they would not be returning to the Bravo series for Season 9, E! News reports that the expectant parents are already working on some new projects, including one that will allow them to continue sharing their story on-camera.
"Jax and Brittany are planning to get their own show based on their new phase of life becoming parents," a source claimed on Thursday.
"They have started to film ideas and are pitching it right now. We will definitely be seeing them return. Many people are interested in this new journey and they are very excited to share."
While Jax and Brittany have yet to comment on this move, Jax has hinted to fans on social media (multiple times) that something is in the works. When a follower recently suggested Jax and Brittany "start a new show with all the pregnant couples," Jax replied, "Stay tuned!"
(As 'VPR' fans know, along with Jax and Brittany, Stassi Schroeder –- who was booted from 'VPR' this summer –- is currently expecting a baby with her husband Beau Clark. Lala Kent and fiancé Randall Emmett are also expecting their first child together, as are Scheana Shay and boyfriend Brock Davies.)
After announcing his departure, Jax warned assured fans that they would be seeing his and Brittany's mugs again soon.
" … will be back on your TVs soon don't worry…. ," he said last week on Instagram.
In addition to his not-so-subtle social media comments, Jax hinted on Thursday that he and Brittany may be following in the footsteps of the Kardashian-Jenner family, who revealed plans this week to create "global content" for Hulu beginning next year, following the final season of Keeping Up with the Kardashians.
Hmmmmm…..😉 https://t.co/SavjCatWT0
— Jax (@mrjaxtaylor) December 11, 2020
While Jax did not confirm anything, his "Hmmmmm" comment paired with a winking emoji has some 'VPR' fans assuming a streaming platform is the route he and Brittany are interesting in pursuing.
As Jax and Brittany allegedly look for a new project to pursue, the remaining 'VPR' cast is still waiting for filming of the show to resume due to COVID-19 restrictions and the fact that the series is filmed primarily within restaurants.
"Due to L.A.'s COVID restrictions, it's hard to say when the show will come back but production is very much figuring out a direction for the show that would work in this new time," a source told E! News this week.
Andy Cohen recently commented on the future of 'Vanderpump Rules,' stating that even he had no idea if and when filming will resume.
"When that show is going to start shooting again, I have no idea," he said, adding that he's looking forward to a Jax- and Stassi-less 'Vanderpump.'
"I'm excited, excited, I'm excited for there to be a shift, also."
(Photos: Bravo; Instagram; Twitter)


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The achievements of former Health Minister Jenny Mikakos will long benefit Victorian nurses, midwives and patients despite her short time in the role.
While respecting Ms Mikakos's decision to resign, ANMF applauds her passionate stewardship of the health portfolio.
Specifically, ANMF members stand in gratitude for Ms Mikakos's advocacy for improvements to nurse/midwife to patient ratios under the Safe Patient Care (Amendment) Act and for her support for enshrining Victoria's gold standard education requirements for maternal and child health nurses in legislation.
As a leader through an unprecedented health pandemic which has taken place for almost all of 2020, Ms Mikakos worked tirelessly to address healthcare and aged care worker infection rates. While aged care is a Commonwealth responsibility, Ms Mikakos had to take on the responsibility of overseeing public sector nurses assuming care of private aged care residents – as demonstrated by the almost 5000 shifts worked by public and private acute nurses in these facilities.
ANMF (Vic Branch) looks forward to continuing our productive relationship with former Mental Health Minister, now Health Minister, Martin Foley and to establishing a strong working relationship with new Mental Health Minister, Deputy Premier James Merlino.


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THT Free Health Screenings In the News
Local media is helping spread the word about Trenton Health Team's new outreach program providing free health screenings–along with referrals for cancer screenings and other follow-up care–in senior housing, barber shops, and houses of worship across the city.
Trenton Times/nj.com
Trenton Nonprofit Hosts Free Health Screenings Throughout the City
Trenton Health Team's 'Screen Team' a Dream Team at TASK
THT staff and local nursing students are visiting neighborhoods to check blood pressure, body mass index (BMI), and diabetes risk (A1c). They also are surveying residents about non-medical needs that affect health, such as access to healthy food, housing conditions, homelessness, and income insecurity–and connecting clients to local agencies that can meet those needs.
"We are bringing needed health screenings where people live, work and pray," said Natalie Terens, THT Director of Population Health.
The screening program is funded by Novo Nordisk Foundation, Janssen Foundation, Bristol Myers, Squibb Foundation, ScreenNJ and the New Jersey Cancer Education and Early Detection program (NJCEED).


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If you want to shed pounds, the key to making it possible is by keeping yourself relaxed. When you are in a relaxed state, you are able to do things on a positive note.
However, it is noticeable that those persons who want to lose weight but are under the spell of stress continue to gain more pounds. It is because of their inability to relax that makes their diet program fail. Whenever you are stressed, you are susceptible to eat more, making you an emotional eater.
The culprit? Too much secretion of cortisol in the body when faced under stressful situation motions us to crave more and weigh more. The common side effect of extra cortisol in our body is increased appetite because our bodies need added energy to cope with stress.
Constant hunger is dangerous to one's health. It makes cortisol to direct pounds and stores in the abdomen instead at the hips, making us susceptible to heart disease and stroke.
To alleviate hunger, eating provides instant satisfaction especially after having a hard day at work. However, do not allow yourself to be an instant food captive. Eat smart by choosing healthy foods to relax you. Instant foods may offer comfort but after a while, it fades away and replaced by distress, regret and sadness.
To release stress caused by hunger, we list down the foods that helps you lighten your mood as well as manage your weight whenever you are experiencing stressful moments.
- Salmon – Salmon has omega-3 fatty acids that have been linked to better mood. If you replace red meat with salmon, it can help in maintaining a healthy body weight.
- Spinach – Popeye the Sailor Man's energy boosting food, this hearty green is rich in magnesium. If you have inadequate amount of this important mineral, you end up feeling tired, irritable and foggy. Spinach is rich in vitamins A, B, C, and an excellent source of iron as well as protein that pumps up energy levels. A research has reported that spinach may boost weight loss by reducing craving for sweets and salty junk food.
- Tuna Sandwich – Similar to salmon, tuna is also high in omega 3 while whole grain bread helps in keeping you feel good. These prompt the body to release the mood-regulation hormone, serotonin, leading you to feel contented. Whole grains promote satiety, so you will feel full that prevents you from overeating.
- Blueberries – The purple color of blueberries come from anthocyanin, a great mood enhancer. This fruit is high in fiber and water, making you feel full for a longer time.
- Dark chocolate – A one-ounce of square dark chocolate is the perfect portion to get its mood boosting and health satisfying benefits. Dark chocolate's polyphenol boosts one's mood. It also lowers blood pressure.
- Orange – This citrus fruit is filled with vitamin C, an antioxidant that has been shown to help recover quickly from stress.
- Celery – Celery has a chemical that lowers the concentration of stress hormones in the blood, relaxing the constricted vessels.
- Greek yogurt – Yogurt releases brain chemicals such as dopamine and norepinephrine that make you feel good. It also revs up energy levels and alertness. This creamy dairy food is also helpful in weight loss because eating 18 ounces of Greek yogurt daily helps you shed pounds.
- Cherry Tomato – This fruit is rich in lycopene, which slows down the accumulation of inflammation compounds that are linked to bad moods and feelings of sluggishness. This bite-size fruit is low in calorie, keeping you on track with your weight loss plan.
- Rosemary – The herb's fragrant oil, whether used topically or to season food, stimulates circulation and acts as anti-irritant. It also boosts memory.
- Flaxseed – Eating ground flaxseed is better than eating its seed whole for it makes it easier to digest. This great source of lignans, plant estrogens may soothe mood swings and help avert overeating.


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The atmosphere at Azerbaijan's polling stations was very good and there were queues of those wishing to vote, the member of the monitoring mission from the Parliamentary Assembly of Black Sea Cooperation Organization (BSEC), the representative of Russia's State Duma Salia Murzabalieva said on Thursday at the press-conference in the Independent Media Centre.
According to her, the high percentage of attendance reflects the voters' civic engagement in Azerbaijan, a sense of patriotism and love to the homeland.
The whole population supports the current political course and the country's further development, Murzabalieva said.
The organization of the election was excellent, the member of the mission representing the Georgian parliament Mikheil Manchvariani said.
According to him, while talking to the mission members, the representatives of all parties confirmed that there were no irregularities.
The representatives of the mission visited the polling stations in Baku and Sumgait and were able to carry out their activities freely, the Georgian observer said.
The Azerbaijani presidential election was held on October 9. According to the initial results, President Ilham Aliyev gathered 2,282,936 votes (84.73 percent).


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What is a Headless CMS?
A headless content management system (CMS) is a CMS that is backend-only and comes without any frontend presentation layer.
In a traditional CMS you have a body and a head that is dependent on each other. The body is the backend where all of the website code is handled and the content is created and stored. The head is the presentation layer, where you can see how your content will look to your users. These are connected and coupled together, so when you create or edit content in your backoffice - your CMS' body - you can see how it looks in the frontend - your CMS' head. The traditional, monolithic CMS was built to make this process as simple and easy for developers and editors alike.
And back in the early days of the internet, the only way to consume web content was on a website through the browser on your desktop computer. That made the tight coupling between backend and frontend a perfect fit for building traditional websites.
But in today's world, web content is consumed through numerous different screens and devices. And to handle all of that content, coupling the backend and frontend might actually end up doing more harm than good. That's why the headless architecture was developed - to give you more flexibility in a complex world of new "heads". In a Headless CMS you do not have a relationship between body and head. In fact, the head has been cut off to give you only a body where you can create all your content and serve it up to any head you can think of.
So why is cutting off the head a good thing?
Why use a headless CMS, if it just cuts off functionality?
A "head" is a frontend presentation layer, such as a website. And if you're only going to be using that one head then a traditional CMS with 1 body and 1 head might very well be the best fit for you.
But what if you need more than 1 head?
If you also have a mobile app, a POS screen in your retail store and want to have your content available to voice assistants, 1 head is not going to be enough.
That would require you to add 1 new system for each head you want to add. But instead of only adding a new head, you would also be adding 1 new body for each system. That means you'll have to manage content across several systems and keep it all updated and in-sync, which is truly an editor's nightmare.
With a headless CMS you don't have those problems. With a headless CMS you have 1 body for all of your content, while still giving you the flexibility to add as many heads as you want.
Frontend agnostic CMS
One of the main benefits of going Headless is that you can build all your content on one platform and have it ready to be attached to any number of heads that you desire. That means you can focus on the body and on creating quality content that will be available to all heads immediately. If you need to make updates to your content you no longer have to worry about updating it several places. With a Headless CMS all you have to do is update it once and hit publish - then it will update everywhere.
Since the CMS is frontend agnostic, your front-end developers can build heads for different platforms or devices and attach them all to the same body - without worrying about compatibility issues across devices or systems. Often the only requirement to a frontend is that it supports HTTP. This also means that the body and the head does not need to be using the same platform or language and there are no strict restrictions from the CMS for the front-end developer to worry about.
If your back-end developers prefer to use one language for the body and your front-end developers prefer a different one for the head, then they can easily do that by using a Headless CMS. This also means that your content will be shown as your front-end developers want it to on everything from websites and apps to billboards and smartwatches - and you can be sure that the content is the same across all platforms, since all the content is created in the same CMS.
Headless architecture
The core feature of a Headless CMS is the architecture of the technology. Headless Architecture is in essence the split between the raw content management and the content presentation. All content management - creation, updating and deleting - is handled by the Headless CMS, but is not coupled with the frontend presentation of the content. Because the Headless CMS platform doesn't handle any content presentation, it's necessary to have another platform to handle that part.
So if you go with a Headless CMS, the headless architecture demands that you use (at least) two different platforms: The headless CMS for handling all of the content and a frontend platform to present the content. An example could be using the Jamstack.
How does a Headless CMS work?
A Headless Content Management System is all backend and is essentially a content repository built from scratch, that you fill with all the necessary content. Since it has no frontend layer, the content built will simply be waiting in your backend until it is used by one or more heads. So if you do not attach a head to display the content it will not be visible anywhere - neither to preview nor live.
In the backend of a Headless CMS you have the essential functions to create, read, update and delete (CRUD) content. But that is also all you can do. When you go headless you will no longer get a nice WYSIWYG editor or any templates for your content, which means previewing your content is not an option.
To be able to preview any of your content, you will need to attach a head (or multiple heads). Connecting a head is done through a RESTful API or by using GraphQL, where the content is made accessible from the Headless CMS. To access the content a head has to make calls to the API, which enables the content to be displayed on the given device. That means the content created is idle until any API calls are made from a head and it will not actively be distributed or made viewable without a head specifically calling for the content to be displayed.
Is a Headless CMS and a Decoupled CMS the same?
Headless has obvious differences from a traditional CMS, but is often compared to Decoupled CMS' (sometimes referred to as Decoupled Architecture). This is not without reason, since a Decoupled CMS is closely related to a headless CMS as they share the same independence from the head.
While the basic principles behind the two are the same - a single body communicating with one or more heads through an API - there is one key difference between the two. Whereas a Headless Content Management is completely headless, a Decoupled CMS is a hybrid of a headless and a traditional CMS. .
The difference boils down to a question of what came first: The API or the CMS?
A decoupled CMS is not a pure headless CMS, because it wasn't built to be. Instead it was built to be a CMS with an API added on top. This means the CMS and its way of structuring data and content came before the API. The benefits of that is that a decoupled CMS typically comes with more features out-of-the-box. One common feature that you don't get in a headless CMS, is a default content publishing frontend.
A headless CMS on the other hand was built with the main focus on the API. This matters a lot when it comes to how data and content is structured, as the ways of fetching these can be very different between a traditional, a decoupled and a headless CMS. It also means that the split between the CMS and the heads will be bigger and more clean, since that's exactly how it was built in the first place.
To simplify the difference, a Headless CMS can be seen as reactive, where it only displays content when API calls are made. A decoupled CMS on the other hand is proactive, as it makes content visible through a specified delivery environment. The power of a Headless CMS is the flexibility and control over your content, that is unmatched by traditional and decoupled CMS'.
Most modern Headless solutions today offer some level of previewing your content, which lowers the technological barrier for working with it. This is especially important for marketers, who will need to preview content to ensure it looks right - on any device - before publishing it.
What is an API-first/API based CMS then?
An API-first or API based CMS is essentially a pure Headless CMS, which does not offer any form of preview or frontend functionality. But any headless CMS - even a decoupled CMS - will often be referred to as API-first, as they also rely on APIs to deliver the content to the frontends. The main difference between a "true" API-first CMS and a headless/decoupled CMS that have APIs on top is a question of what came first: the API or the CMS?
The CMS' that can be branded as "true" API-first systems have all built up their API first as the core of their product and afterwards built features that fit. In contrast, you'll have the more traditional/decoupled systems that have built out their core features first and then opened it up with APIs.
Neither of the approaches are "wrong", but it can make a difference for you as a user. If you want to make sure that you get the most optimal performance out of the API, you'll want to be sure that it's treated as the core feature of the CMS.
Let's look at an example: The traditional Umbraco CMS vs. the headless Umbraco Heartcore. Both have open API's, but they're treated very differently.
With the Umbraco CMS you can easily build your own decoupled/headless solution by utilizing the APIs to serve content anywhere you want. And that's a great solution for many, but it doesn't take full advantage of all the available technologies as it's not an API-first CMS.
With the headless Umbraco Heartcore you get a completely different experience since all features are built to enhance your experience when consuming content through the API. With an API-first approach it's possible to have features such as native CDN and GraphQL API built on top of the API to give you the best performance possible.
Good use cases for a headless CMS
So should you always choose a headless CMS over a traditional, monolithic CMS? No.
There are certain benefits and downsides of choosing a headless CMS. But there are definitely use cases where it makes more sense than going with the traditional CMS. Below we've highlighted just a few of these.
If you're already delivering content across multiple platforms
This use case is probably the most obvious one, so it's a good one to start with.
If your business-model is built around omnichannel content delivery and your content is available across multiple devices and platforms, then going with a headless over a traditional CMS is definitely a good choice.
Not only will that allow you to handle all of your content and data in the same place, it'll also give you all of the freedom you need to deliver a great user experience across multiple platforms. On top of that it gives you great flexibility if you decide to add more heads to the mix.
Here's an example of how Village Hotel used Umbraco to build personalized smart-screens for their lobbies as well as a digital Concierge for Amazon Echo.
Retail stores with an online presence
Keeping all of your product information up-to-date with an Ecommerce website can be tricky enough with frequent price changes and inventory updates. As soon as you introduce a physical store into that the situation can become complex really fast.
In that situation, it can be very beneficial to have a single place to keep all of your product information and content updated, instead of having to manage that across multiple platforms.
Add in the potential for in-store POS screens and apps displaying your content, and you've got the perfect use case for a headless CMS. Not only will it keep all of your product and customer information structured and organized, it will also make it easier to distribute content and data to all of your platforms.
Jamstack websites
Jamstack is a term to describe a modern web development architecture based on JavaScript, APIs and Markup (JAM).
Developing Jamstack websites is vastly different from the traditional process, as you completely split up the architecture to push as much of the load from server-side to client-side.
And while this method is heavily focused on JavaScript, it's still crucial to have great content. The content can be created and delivered to a Jamstack website in many different ways, but one of these is by using a headless CMS.
In that case, you can actually see your CMS as a "Content as a Service" system, where the sole purpose is to structure and organize all of your content. Then the Jamstack head will take care of requesting it through APIs or GraphQL to deliver it to the user.
Should you use a Headless CMS?
The decision of Headless CMS vs. Traditional CMS depends on your needs and how you are going to use it. Above were some common use cases, but the list is by no means exhaustive as it often comes down to your requirements, resources and preferences.
But let us be clear - if you are only looking to create a beautiful website, then headless is probably not the best fit for you. For that you should still use a traditional CMS such as the Umbraco CMS.
If you are looking to power other types of websites such as Single Page Applications or making your own application for a smart home device, then Headless CMS is the way to go. The Internet of Things (IoT) world is moving at the speed of light and new devices are showing up faster and faster. To be able to deliver a truly great experience for all of these new devices it is important to have a CMS that does not hold you back.
By going headless you can concentrate on creating great content for your users and let your designers make it fit perfectly across all platforms. This is why the headless technology is built for omnichannel, where one update to the content is instantly published across all your devices and displays.
Do you want to try Headless?
Do you want to give Headless a go? Then you should try Umbraco Heartcore - our very own Headless CMS.
Umbraco Heartcore is built to make a true headless CMS experience with a great content editing experience. Give your editors a great content editing experience, while you get the freedom to develop amazing things on any platform you choose.
Frequently asked questions about Headless content management systems
What is a headless architecture?
The headless architecture is the core feature of the technology and is what differentiates it from a regular content management system.
As the regular CMS takes care of both the content management and the content presentation, the architecture can be said to be coupled. Managing content is tightly connected with presenting it and both parts are controlled from the same backend with dependencies between the two.
The headless architecture splits these two and a headless CMS only takes care of the content management - creating, reading, updating and deleting (CRUD). Once your content is created it's not automatically presented, but instead made available through RESTful APIs. Here your content will be waiting idly for a frontend platform or framework to pick it up and present it in the way it wants to present it.
This effectively means that you decouple content management from content presentation and break up any dependencies between the two. So if your back-end developers and content editors prefer working in one system, while your front-end developers prefer a different one, it is possible with a headless CMS. All the front-end developers need is for the content to be available through APIs, then they can connect it to the front-end and display it in any way they want - on any device or platform.
So if you go with a Headless CMS, the headless architecture demands that you use (at least) two different platforms: The headless CMS for handling all of the content and a frontend platform to present the content.
Is a Headless CMS secure?
One of the key concerns for anyone using a CMS - Headless or not - is security. So naturally it's worth it to ask: Is a Headless CMS secure?
While it can vary greatly depending on an individual level, on an overall level the headless architecture makes a Headless CMS more secure than a normal CMS.
The first reason is due to the backend and frontend being decoupled. This effectively means that any security flaws that might be exploited in the frontend code won't mean a security breach in the backend application. These are separated by an API and will often be hosted on two different servers. So even if the frontend code is flawed, the most that will be exposed is the API. And since that is mostly read-only, it won't allow anyone to create, edit or delete any content from the Headless CMS.
And the second reason is simply due to the flexibility and options you get yourself to increase security if you find it necessary. Since the backend and frontend are separate applications you can choose to pull them further away from each other and add security layers in between. This will effectively hide your Headless CMS behind an extra security layer of code and make it even harder to breach.
What is the best headless CMS?
The best content management system to use is to find the one that best fits your needs. The same is true when you're looking for a headless CMS to use.
Choosing a CMS is not one-size-fits-all and the right answer is only found when taking your requirements into consideration. With a headless CMS you're less restricted as they don't come with any content presentation. So no matter which headless CMS you use, your front-end developers can work in the platform of their choice.
Therefore, choosing a headless CMS boils down to the content management part of the CMS. To get the best content management experience you need to consider the editor experience when creating and updating content, as well as how the content is stored and organized. Even though the use of a headless CMS is often more technical (due to the architecture) it doesn't mean it should also be harder for your content editors to work in. Content is still king and by keeping your editors happy is key for them to produce great and engaging content for your users.
The developer experience is not to be neglected though, and it's important that you choose a headless CMS that your back-end developers are comfortable using. It will be their job to ensure the great content editor experience, as well as making sure that the content is made available in the best possible way for your front-end developers.
White paper: How To Choose The Right CMS
Wondering which CMS to choose? Here's a white paper that helps you choose the right one for your needs. Includes a scorecard template you can use right away.
Can a headless CMS be open source?
As with other content management systems, a headless CMS can both be open source and managed. This means that you have plenty of flexibility when choosing a new headless CMS.
If you're looking for full control and have the resources to maintain it all yourself, you can choose an open source headless CMS. This gives you great flexibility to customize your solution as you want it, but will often require extra resources on your end to maintain and develop it. This is perfect for smaller sites, where you want the performance boost of headless or if you have the right resources and setup to maintain it yourself.
If you're looking for a managed solution, where the extra codebase is always kept up to date, you can choose a managed headless CMS. The features and benefits you can get vary greatly, but some of the key features you'll likely get is a managed API, Content Delivery Network included and hosting for your content. This is perfect for more complex sites or situations where you would rather spend your resources on other stuff than maintaining another codebase.
Is Umbraco a headless CMS?
The Umbraco CMS is not a headless CMS out-of-the-box. But due to the way it's built and the powerful flexibility and extendability it has, it can be made into a headless CMS if you want to use it that way. Everything in the Umbraco backoffice is connected with open APIs, so if you want to use a different front-end to serve your content, you can build it. This would require you to customize Umbraco, but it is definitely a great use of the open source version of Umbraco.
If you don't want to build it yourself, you could go with Umbraco Heartcore.
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Condominium Ownership: An estate in real property consisting of an individual interest in an apartment unit and an undivided common interest in the common areas such as the land. Each condominium unit is a statutory entity which may be mortgaged, taxed, sold or otherwise transferred in ownership, separately and independently of all other units in the structure.
Cooperative Ownership: Cooperative ownership of an apartment unit means that the apartment owner has purchased shares in a corporation which holds title to the entire apartment building. The cooperative owner is, in essence, a shareholder in a corporation whose principal asset is a building. In return for his stock in the corporation, the owner receives a proprietary lease entitling him to occupy a specific unit in the building. He thus occupies but does not own his unit. He must pay his prorated share of the corporation's expenses, which include mortgage charges, real estate taxes, maintenance, payroll and the like. The owner can deduct for tax purposes his share of the taxes and interest charged.
* The majority of Co-ops that are found on Oahu are either on the Gold Coast area of Diamond Head or in Waikiki and several were built prior to Hawaii Condominium Law that was established in 1961


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HIV-positive man's arrest for spitting called 'plain and simple discrimination'
A 31-year-old man in Rome, Ga., was charged with exposing police officers to HIV after allegedly spitting on them, which HIV activists said highlights why the state needs to fix its HIV laws.
Authorities said JS was swearing at people and making obscene gestures near the intersection of Maple Road and Park Road on Aug. 25, according to the Marietta Daily Journal. S allegedly spat on officers after being apprehended by the Floyd County Police Department.
S was charged with criminal trespass, two misdemeanor counts of disorderly conduct, three misdemeanor counts of willful obstruction of police officers and three felony counts of assault on police officers by someone with HIV, according to the Floyd County Sheriff's Office. He is being held without bond in the Floyd County Jail.
HIV cannot be transmitted by spitting, according to the Centers for Disease Control & Prevention. S's arrest highlights why Georgia needs to modernize its HIV laws, according to Nina Martinez of the Georgia HIV Justice Coalition.
"In 2019, it's not breaking news that saliva does not transmit HIV," she told Project Q Atlanta. "And yet, the punishment for a person living with HIV who spits on a police officer is potentially 20 times greater than that for someone not living with HIV who commits the same offense. This is state-sanctioned discrimination, plain and simple."
Malcolm Reid, another member of the Georgia HIV Justice Coalition, agreed with Martinez.
"Although we don't know much about this specific case, we do know that there is no chance of HIV transmission through spit," he said. "This proves once again that the laws in Georgia need to catch up to science. HIV is not a crime."
Georgia is one of some three-dozen states that criminalize a lack of HIV disclosure. Activists and lawmakers have tried for years to modernize state law by decriminalizing HIV.
A Republican lawmaker introduced an HIV decriminalization bill on the final day of this year's legislative session. It will be back in the 2020 session in January.
An Athens man was arrested in July after allegedly having sex with a woman without informing her he had HIV. He was charged with reckless conduct by a person with HIV. He remains in Athens-Clarke County Jail nearly two months later on a $3,000 bond, according to the Clarke County Sheriff's Office.
A gay Atlanta man was arrested for HIV exposure in South Carolina in 2015. He claimed he disclosed his status before having sex with the alleged victim. The charges were later dropped.


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Report: NYC Can Raise $1 Billion Through Wall St. Market Power
On the heels of a mayoral victory won on the issue of inequality, a new report released today by the Center for Popular Democracy shows that New York City could generate an additional billion dollars annually for the city budget and generate a billion dollars in economic stimulus by effectively using its $350 billion per year in financial market power. The report, "One New York for All of Us: Leveraging New York's Financial Power to Combat Inequity" shows the city could save as much as $1 billion annually and stimulate the economy by about $1 billion more.
December 3, 2013
Contact: Tony Perlstein, Center for Popular Democracy
(917) 647-7751, firstname.lastname@example.com
New York does enough business with Wall Street to renegotiate bad deals
On the heels of a mayoral victory won on the issue of inequality, a new report released today by the Center for Popular Democracy shows that New York City could generate an additional billion dollars annually for the city budget and generate a billion dollars in economic stimulus by effectively using its $350 billion per year in financial market power. The report, "One New York for All of Us: Leveraging New York's Financial Power to Combat Inequity" shows the city could save as much as $1 billion annually and stimulate the economy by about $1 billion more.
The city's financial market power comes from the $200.4 billion that the city's pension funds have invested in Wall Street institutions combined with an additional $150 billion in debt issuance and payments made and received.
"New York City is uniquely positioned to lead the way in holding Wall Street to an appropriate high standard," said Connie Razza, lead author of the report and Director of Strategic Research Initiatives at the Center for Popular Democracy. "We spend a ton of money with them, and we should use that clout. The city and its related authorities have powerful financial leverage and economic power to demand short, medium and long-term changes from Wall Street that will save money for taxpayers, bring in more revenue for essential city services, and move new investments and new jobs into our neighborhoods and small businesses."
The report kicks off a week of action to draw attention to the ways Wall Street and big corporations continue to siphon resources away from average New Yorkers and point toward solutions that would help reduce inequality and build economic fairness.
"In 2013, New Yorkers voted for a Mayor committed to addressing the vast inequality in our city, and for a strong plurality of progressive City Council members committed to broader prosperity," said Michael Kink, Executive Director of the Strong Economy for All Coalition. "In 2014, we'll start to build a New York that works for all of us. This report maps the way – and tells us to begin by changing the way the city does business with Wall Street."
"This is our moment," said Camille Rivera, Executive Director of United NY. "We have the opportunity to make real change in the city and the state, but only if our elected officials know we have their back."
"One New York for All of Us" highlights concrete solutions to address the imbalance in the city's relationship with Wall Street. The report details how reforming the city's relationship with banks could save a minimum of $725 million each year for the city budget, withhold another $300 million in current bank subsidies banks until job-creation commitments are fulfilled, and stimulate the local economy by another $1 billion per year, creating nearly 17,000 jobs.
Key recommendations:
- Renegotiate toxic financial deals to save up to $725 million each year.
-Use the city's economic and financial leverage to lower fees and interest rates for new and existing financial services;
-Investigate unethical behavior by Wall Street and prosecute fraud to the fullest extent of the law to recover losses;
-If Wall Street won't negotiate in good faith, bring the functions into the city by creating an in-house financial management team and/or a publicly owned city bank. - Save money and create jobs by holding banks to firm commitments to the community in return for $300 million each year in city subsidies for banks.
- Write down underwater mortgages to keep 86,000 families in their homes and stimulate the local economy by as much as $1 billion, creating nearly 17,000 jobs.
Key factual findings:
- The city and associated entities pay $160 million a year for bad deals with banks.
- The city, its pension funds, and the MTA pay $563 million in base Wall Street fees each year.
- New York City and State give banks subsidies worth about $300 million a year, without ensuring that New York City communities will benefit.
- Because their wages are so low, 39% of bank tellers and their family members rely on at least one public assistance program, at a total government cost of $112 million.
- During the past 5 years, foreclosures have cost New York City $1.9 billion in expenses and lost revenue.
"Due to the bank-induced mortgage craze and crisis, 20% of New York homeowners owe more on their homes than the homes are worth," explains New York Communities for Change Executive Director Jonathan Westin. "By adjusting bank-inflated mortgages down to fair market value, we could stimulate the local economy by as much as $1 billion and create 17,000 new jobs. It's good for homeowners, good for communities, good for the city, and even good for banks – whose risk of defaults would drop dramatically."
"This report highlights the power that our city has to take a stand to improve income inequality. The Great Recession has not eased for most New Yorkers. We have lost good jobs, and the remaining jobs have actually deteriorated. In banking itself, this is shockingly true," said Deborah Axt, Make the Road New York's Co-Executive Director. "Frontline bank workers report less pay, inadequate healthcare, and more work with less staff. A full 32% of surveyed bank workers even report working overtime without pay. It is a tragic moment in New York City history when we learn that the wealthiest and most powerful corporations in our nation, perhaps the world, seem to be committing wage theft."
The New Day New York Coalition is a new coalition made up of community groups, faith organizations, labor unions, and veterans of Occupy Wall Street working for years on issues of economic fairness – united to organize a week of actions demonstrating that the vision and policy principles New Yorkers voted for in the past election have popular support and practical pathways forward.
The coalition includes Center for Popular Democracy; United NY; Strong Economy for All Coalition; ALIGN NY; New York Communities for Change; Make the Road NY; Alliance for Quality Education; Coalition for Educational Justice; Walmart Free New York; Coalition for the Homeless; Food and Water Watch; NY Citizen Action; Met Council on Housing; Community Voices Heard; United Federation of Teachers; Professional Staff Congress; Retail, Wholesale and Department Store Union (UFCW); Communication Workers of America Transport Workers Union Local 100; New York State Nurses Association; Service Employees International Union 1199 – United Healthcare Workers East; Service Employees International Union 32BJ; Alternative Banking; Not An Alternative; Beautiful Trouble; 99 Pickets; MoveOn NY; and others.


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Proposals for farmers ferry greeted by cautious optimism
Proposals for farmers ferry greeted by cautious optimism
By Robert Davies
SHOWGOERS responded to the idea of a farmer-operated livestock ferry with a mixture of enthusiasm and caution.
A sheep lines straw poll of producers revealed 100% backing in principle. The views of Jean Pugh of Four Crosses, Powys, were typical. As she prepared her Kerry Hill sheep for the showring, she insisted that the industry had no choice but to put money into the project.
"If we do not we will lose one part of our market for good, making it even more likely that the supermarkets will take over the lamb trade," said Mrs Pugh.
Although she and her husband run only 85 ewes, she thought giving £100 to the project was a small price to pay to protect live exports.
Paul-Louis Mascaux, a French-man who has a flock of 400 ewes in Essex, said every sheep producer stood to benefit if the scheme succeeded, and he urged flockmasters to pay up. "We have the sheep, the potential customers and the best welfare regulations in the world. There can be no justification for allowing extremists to stop a legal trade, and I would like to see Dr Cunningham helping this project."
Warwicks producer John Brigg said producers should stand together to end the economic disadvantage of not being able to export live sheep freely. He said he was fed up with individual countries and the EU taking unfair actions against the UK.
Serious doubts
In contrast, Cotswolds flockmaster James Johnson will not. He supports live exports and applauded the idea of farmers helping themselves by running a ferry, but he had serious doubts about the way the company was constituted.
"I would invest if there was a prospectus and I could be sure that the whole thing was properly set up," said Mr Johnson, who has 600 breeding ewes. "I wish them well, but farmer-run companies do not have a good record of success." Jonathan Barber, chief executive of the British Charollais Sheep Society, reported that producers visiting his stand were talking about ferry idea and most felt positive about it.
"There is a strong feeling that the directors must ensure they have everything sorted out properly before exports start."
On the stand shared by Scotch and Welsh Mule breeders, there was support tempered by worries that the whole thing was being rushed. "Some people who would have invested money if a proper prospectus had been issued are reluctant support this idea," said Moss Jones secretary of the Welsh Mule Association.
Farmers Ferry chairman, Terry Bayliss, and fellow directors said: "We have between 25 and 30% of the £1.3m needed and are very optimistic about a late July start."
*Anyone wishing to contribute to the Farmers Ferry should send their donations to PO Box No1, Portishead, Bristol BS20 9BR. *


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Kenya is certainly on my mind and my heart as we prepare for our upcoming mission trip. The only thing I have struggled with is teaching for the little ones. I've been teaching adults for many years, but it's been a very long time since I taught elementary-school-age children and I just couldn't seem to get a grasp on what the Father might want me to teach these children halfway across the globe, in a culture so vastly different than ours.
Well, God is usually not early, but he's NEVER late! I woke up with a start in the middle of the night last night and looked at the clock. It read 1:19. "It's been a long time since you woke me up in the night with chapter and verse," I silently prayed. I closed my eyes again and asked Him,"What book?" To my surprise I heard that still, small voice say, "James." When I opened my eyes again, the clock said 1:25. "Ok, Lord James 1:19-25. I pray this is your message for the children in Kenya. "Understand this, my dear brothers and sisters: you must all be quick to listen, slow to speak, and slow to get angry. Human anger does not produce righteousness God desires. So get rid of all the filth and evil in your lives, and humbly accept the word God has planted in your hearts, for it has the power to save your souls. But don't just listen to God's word. You must do what it says! Otherwise, you are only fooling yourselves. For if you listen to the word and don't obey, it is like glancing at yourself in a mirror. You see yourself, walk away, and forget what you look like. But if you look carefully into the perfect Torah that sets you free, and if you do what it says and don't forget what you heard, then God will bless you for doing it." Hear and obey. Sh'ma! Of course! The God of Israel wants me to teach this ultimate Hebraic understanding: to follow Yeshua is a two-part process, hear AND obey! As I sat in the quiet stillness of my living room at 1:25 this morning, a song began to reverberate in my spirit. I could hear the pulsating rhythms of the African drums that so moved me when I was last in Kenya in 2005! And then the words came: Kusikiliza Roho! Kusikia na kutii! Listen to the Spirit! Hear and obey! My cup overflows today -- I am once again about to fulfill my calling to the nations, going in the service of the King, with the great joy and blessing of having my husband John and two of my grandchildren with me! My fifteen-year-old granddaughter, Jayde, will be teaching over 1000 girls in the Nasokol school about purity and abstinence. My 13-year-old grandson, Jackson, will be teaching all the students also, and his teaching is "Keeping the Commandments: A Blessed Life." "If you look carefully into the perfect Torah that sets you free, and if you do what it says and don't forget what you heard, then God will bless you for doing it." Oh, how I love to watch God work as He weaves together the Scriptures, the music, the messages we are to carry! I am typing out below our itinerary for the trip, as so many of you have asked for it. I know this will keep about 500 people in a huge canopy of prayer covering over us as we fly in planes, ride in busses from Nairobi to the north country of Kenya, and minister in two schools, seven churches, and the open marketplaces. Pray for us also as we spend our final three days (including the feast of Shavu'ot or Pentecost) ministering in Nairobi at the Open Blessing Church with my friend, Pastor Leah, whom I met on a bus in Jerusalem eight years ago! We so appreciate all of you who have made this trip possible, and will look forward to the awesome testimonies of God's Mighty Working Power, and all the things He is going to teach US as we go to teach others is Word! Leave a Reply. |
AuthorKelly Ferrari Mills SubscribeArchives
April 2024


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After all, folks have for a while set out for a run, walk, bike trip, or swim to boom their heart rate, enhance their endurance or lose a few weight. But because the fitness and health enterprise has found out approximately the significance of heart fitness — and its correlation with other muscular tissues and systems in the body — newer and extra superior cardio and aerobic techniques and programs have come into the spotlight.
We checked in with nearby professionals — Lisa F. Crowder, a non-public teacher at Franciscan Health Fitness Centers, and Erica J. Hein, health offerings supervisor at Community Hospital Fitness Pointe — to get their thoughts on the country of aerobic exercising.
Q: What are several pleasant physical activities to include in aerobic exercising? How have these changed over time?
There is a selection of aerobic sporting activities, and the selections vary with every man or woman. The high-quality manner of deciding what a perfect cardio workout seems like is to see a health professional or health practitioner and have them take your resting heart rate, determine your max heart price and do a fitness assessment.
For example, strolling became lengthy visible as the first-rate cardio exercising, but it doesn't continually work for everybody due to the boom in joint issues. Group fitness training, in addition to an expansion of the latest aerobic device consisting of the Jacobs Ladder and Octane elliptical gadget, has come alongside other popular methods to do aerobic.
All too often, those who stroll, run or cycle forget about the higher body, but it's important to consist of actions for the upper and lower body. Many exercising machines, including an elliptical teacher or arm bike, will include the palms. However, you don't have high-priced equipment to get a powerful cardio workout. For instance, you can climb the steps, leap rope, do leaping jacks, or march in an area with vigorous arm actions. Many cardio physical games can even be changed to do at the same time as seated.
I assume for many years we did simply one workout at a time, whether it become going for walks within the Seventies or step aerobics and Jazzercise inside the '80s. Over numerous years, exercising packages including interval training, circuit schooling, Tabata, HIIT (excessive-depth c language education), and Zumba have won popularity. These education applications do not require a fantastic deal of time for an effective workout (approximately forty five-60 mins).
Q: How does weight schooling determine cardio exercising?
It is similarly crucial to do power and cardio education for our bodies to be totally healthful. The American College of Sports Medicine and the American Heart Association recommends doing a minimum of one hundred fifty mins of cardiovascular education in line with the week, in conjunction with two to a few instances of power schooling every week. Many more moderen organization fitness instructions and training regimens now provide both aerobic and strength in each exercise so contributors can get the entirety incorporated in a single putting.
A nicely rounded and sound exercise application should encompass three components — aerobic, electricity training, and flexibility/mobility. Many workout professionals now comprise power training alongside aerobic. For instance, circuit education may be set up as numerous workout stations, alternating between aerobic and electricity for a predetermined quantity of time. Cardio workout is the first-rate for the coronary heart and lungs. It has many blessings and reduced blood pressure, ldl cholesterol, and blood sugar, but aerobic on my own will now not enhance muscular power. For this reason, it's far vital to include a few kinds of energy education for all the muscle mass using one's own frame weight, resistance bands, kettlebells, dumbbells, and so forth.
Q: What are many of the most crucial things to recognize when looking to establish a cardio routine?
Crowder: Cardiovascular education is hard, particularly for a person who is probably new to this kind of exercise, so it's far imperative to find expert advice before beginning an exercising application. Too usually, we see individuals looking to begin aerobic on their own or follow a program they located on Instagram, and fall or grow to be injured as it became no longer executed properly or efficiently. A program wishes to be individualized to be the handiest.
In the stop, the nice aerobic exercise every person can do is one they virtually revel in. There are many approaches to grow your coronary heart fee. However, the exceptional one to do is the one you'll do for existence because you experience it.
If you've got any scientific situations such as diabetes, high blood pressure, or coronary heart ailment, check with your medical doctor first to make certain it's miles safe to begin a cardio software. From there, choose an exercise you want and revel in, lessen boundaries to participation and begin gradually. For instance, you could need to set a goal of simplest five to 10 minutes of aerobic at a time, after which grow the time a few minutes each week until you can do 150 mins according to week.
Starting too speedy is certainly one of the largest pitfalls that human beings tend to hit — wondering they have got to finish 60 mins of aerobic at a time for it to be beneficial. In reality, you can break up your aerobic at some stage in the day. Research has proven that three 10-minute bouts of cardio may be as effective as one 30-minute bout.


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Bears Kaufman told the class that after he and Samarhia witnessed Raun's #AutismRecovery, through the very first Son-Rise Program®, they decided to help other parents with children with autism. They told each other that if in the next 100 years of their life, all they helped was another child recover from Autism, then their life would have been worth it.
I was in tears thinking, I have been so blessed that they walked the path ahead of us. Their teachings have taken me from a path of depression to continuous hope. Before Son-Rise, Nathan was on his way to becoming a violent child unable to communicate. Back then, I feared and
envisioned a teenage Nathan, bigger, stronger, more aggressive and I would become the more weak and frustrated Mother who would always be in danger's way trying to manage his tantrums. But we made an important shift and walked away from that path, now on the road to recovery. Nathan is now the sweetest child, who uses words not tantrums to communicate his needs. Amor is fast catching-up socially and pealing off her irritability.
Bears and Samarhia did not help just one other child. They have helped and continue to help thousands and thousands of children in the autism spectrum around the world!
As Bears shared his humble ambitions, I turned to pick-up tissue to wipe my tears and saw Sam, an amazing Son-Rise Mom, get her own tissues to wipe her tears.
In the photo: Blessed to be Bears, taking the "Power Dialogue" class at the Option Institute, home of the Son-Rise Program®


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original paintings for sale by wendy jennings
These just some of my original works which are sold. Maybe you want something similar but different. I am very happy to do commissions Can be done to size or price. I am happy to repeat a similar image if a work is already sold. If you have a photo you would like me to work from that is great. I would love to put a wildlife image on your wall that you can talk about to your friends. Payment can be made by credit card, Paypal, or bank transfer. There will be a deposit to be paid for commissions. See Purchasing page.
Email Wendy at: firstname.lastname@example.com
Email Wendy at: email@example.com


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Willy Wonka's Days Are Numbered: By 2050 NO MORE CHOCOLATE
Willy Wonka would not be happy and chocolate lovers may want to sit down before reading this because scientists are saying that chocolate may be a thing of the past by 2050.
According to a report from National Oceanic and Atmospheric Administration (NOAA), the changing temperatures around the world will make growing cacao plants nearly impossible within the next 30 years.
The chocolate-producing plants only grow in specific locations that are within 20 degrees to the north or south of the equator. The plants thrive in the rainforest because of its stable temperatures with high humidity, heavy rain, rich soil, and protection from wind. NOAA claims that the effects of climate change will gradually push the perfect climate for growing cacao into higher and less suitable areas.
Researchers add that over 89 percent of the current growing areas for chocolate will not be suitable for the crops by 2050 because of the lessening humidity around the equator. In an attempt to save chocolate, scientists at the University of California are teaming with candy industry giant Mars to change the genes of the plant, which comes as good news to Chocolate lovers around the world, and especially candy industry giant Mars.


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Every summer, Nordstrom has its Anniversary Sale. It is the perfect time to pick up some of your favorite items. They have a great mix of not only summer stuff, but also items you can wear as summer turns into fall. The sale isn't just discounted stuff that didn't sell from last season, it also includes new releases for fall. With back to school coming up, the Nordstrom sale is perfect timing.
The Nordstrom sale recently opened up to the public and continues until August 6th. Most of the popular items sell our fast, but there is still plenty of time to shop! There are some really great deals this year and more than a few items that I can't wait to pick up! Today I am sharing some of the items on my wishlist from the Nordstrom Anniversary sale.
UPDATE: Some of the items below have sold out, but there is still a ton of great stuff available.


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Rs. 98,000.00
This variant is currently sold out.
White skirt and top set embellished with boggle beads work.
Fabric: Swiss Net & Shantoon
Color: White
Product Code: SBS-C38
Shipping: 4- 5 weeks from date of purchase
Care Instruction: Handle With Care & Dry Clean Only
For CUSTOM Sizes you may email us with your order code at firstname.lastname@example.com


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Items where Author is "Abhimanyu, Singh"
Up a level |
Group by: Item Type | No Grouping
Jump to: Thesis | Student Project Report
Number of items: 2.
Abhimanyu, Singh (2018) Fractionation of Medium Chain Triglycerides from Coconut Oil. Masters thesis, Central Food Technological Research Institute.
Student Project Report
Abhimanyu, Singh (2019) Fractionation of Medium Chain Triglycerides from Virgin Coconut Oil by Crystallization. [Student Project Report] (Submitted)


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In 2019, the musical landscape was as fractured and multifarious as the world around it. The best albums of the year didn't fit neatly along any one major narrative line, but if you peruse our list below, you might find a few patterns.
Rather than traveling the safe route and repeating past successes, art-pop singer-songwriter-auteurs such as Lana Del Rey, FKA twigs, and Angel Olsen took the risk of going big, considerably increasing the scale and ambition of their work, and releasing what were arguably the finest albums of their careers. Far-flung acts including Black Midi in the U.K., Bill Orcutt in the U.S., and Mdou Moctar in Niger showed that here are still plenty of thrilling and original sounds to be wrung from our old friend the electric guitar, whether inside or outside the context of rock music. Big Thief were a story unto themselves, releasing two instant classics within a few months of each other.
But perhaps the defining characteristic of this list is loss, as it contains two final missives from brilliant artists who died in middle age: masters of their respective crafts who still fearlessly plumbed new depths, veterans who also seemed to be only getting started. They may be gone, but the music is still here.
These are the best albums of 2019.
10. Ras G
Dance of the Cosmos
Ras G's death hit Los Angeles like a hammer smashing vinyl, not least because he had so much music left to share. Dance of the Cosmos, released five months before Ras died at age 40 this summer, finds the relentlessly prolific producer and patriarch of the L.A. underground exploring house music at length for the first time. He loops rattles, shakers, marimba, and chopped-up poems alongside kicks and claps; grooves stretch and swell in ways that he never allowed his restless hip-hop-oriented beats. The result feels like a sacred dance circle. Upon release, it seemed like a new frontier: the swingiest of the city's beat scenesters shifting his focus from listeners' heads to their hips.
It's clear that Ras was pondering his work's legacy and meaning. Two Cosmos tracks sample Yusef Iman's introduction to a 1971 set by James Mtume's Umoja Ensemble: "What you're about to hear is not jazz or some other irrelevant term we allow others to use in defining our creation, but … the continuing process of nationalist consciousness manifesting its message within the context of one of our strongest natural resources: black music." The portion on "Long Gone" goes: "Black music will survive and grow simply because black people will survive and grow." Every Ras G tribute set I heard this year included it. —TOSTEN BURKS
9. Black Midi
Geordie Greep of the London-based art-punk band Black Midi has the haircut of a prep school asshole and the voice of a cartoon supervillain. On Schlagenheim, the group's debut, his vocal cadences are calculated and arch, unrushed, until they inevitably accelerate toward mania.
On "bmbmbm," over thin shrieks and a frayed, hypnotic pulse of a guitar line, he begins coolly: "She moves with a purpose." Over the course of four minutes, he repeats the phrase in increasingly urgent variations, and eventually comes completely unhinged, screaming about a "magnificent purpose" over an explosion of guitar and percussion. Morgan Simpson's drumming is the violent, liquid mass lurking behind Greep's Captain Ahab: lithe, and technically astounding. The coked-up fantasy of "Western" elevates a petty grudge to the level of myth, with inscrutable lyrics about a "pink caterpillar with six anorexic children" and a "hole that's black perpetually." "Ducter," blustery and propulsive, is similarly affected, and just as compelling.
Anchored by those maniac vocals, Schlagenheim is spiky, chaotic, and brutally exhilarating—the sound a young band with almost impossibly broad horizons. —WILL GOTTSEGEN
8. Mdou Moctar
Ilana: The Creator
In Niger, cell phones with data connections are more readily available than running water. Enterprising musicians trade MP3 files from cell phone to cell phone, amassing vast collections of recorded audio from around the world. Virtuosic performances once limited to local weddings and festivals now travel through Facebook, WhatsApp, and YouTube, paving the way for a new kind of viral Tuareg superstar: Mdou Moctar, a veil-wearing, Prince-loving guitar god from the city of Agadez. Ilana: The Creator, Moctar's first official album with a live band, is a dense listen, as steeped in the language of American psych-rock as it is in Tuareg guitar music. Songs such as "Asshet Akal" and "Tarhatazed" refract the riffs of Led Zeppelin and Black Sabbath through complex arrangements present in Tuareg music since at least the ichumar protest songs of the 1990s.
While political dissent isn't quite as central to Mdou Moctar's message as it was to musical forebears like Tinariwen, the guitarist and songwriter has been an outspoken critic of France's postcolonial relationship with Niger, going as far as to call the Nigerien people "modern slaves" in a recent interview. The very same conflict minerals that make West Africa's music networks (and Mdou Moctar's burgeoning international celebrity) even possible are built on fundamental inequalities of global capitalism, an irony not lost on the musician in his compositions. "Ilana," the album's eighth song and title track, is an extended meditation on the "suffering of women in the desert." Many of the album's sharpest lyrics draw attention to challenges that are largely invisible to Americans by design. Still, Ilana: The Creator isn't just an album of heady critical concerns, and always keeps Moctar's breathtaking guitar-playing as its focal point. Whether you're here for face-melting solos or pointed political critique, no one does either quite like him. —ROB ARCAND
7. Bill Orcutt
Odds Against Tomorrow
Whether solo or as a member of an ensemble, playing the fractured guitar music and experimental electronics that have defined his output for the last decade or the howling punk squall of his '90s band Harry Pussy, Bill Orcutt does not generally make music for the faint of heart. On Odds Against Tomorrow, he puts down his faithful acoustic guitar and picks up an electric, dials back the intensity only slightly, and comes up with the most straightforwardly beautiful sounds of his career so far. To find a point of comparison for an earlier album like 2009's A New Way to Pay Old Debts, you might reach for some gnarled contemporary sculpture before you considered any particular piece of non-Bill Orcutt music, so idiosyncratic and viscerally tactile were its brittle knots of guitar. That dense and dissonant quality is still here, but it appears sparingly, in moments of exhilarating climax across compositions that are otherwise lyrical and clear. The music often begins with stillness and moves gradually toward frenzy, without ever changing its essential character: The quiet moments are subtly ferocious, and the peaks are tranquil as well as ecstatic. Odds Against Tomorrow is generous but uncompromising, and transfixing from the first note onward, presenting a master at the height of his practice. —ANDY CUSH
6. Freddie Gibbs / Madlib
We could talk about Freddie Gibbs's breath control on the second "Situations" verse, or Madlib's beat flips on "Half Manne Half Cocaine" and "Fake Names," but this duo's technical virtuosity goes without saying. Their second album is one of the best of the year because of the surprising things they do with that virtuosity. Madlib engineers the vocals—with odd layering and spots of metallic sheen—as playfully as he has anyone's since the Quasimoto days. And Gibbs takes big political swings.
For all Bandana's vivid cocaine memories and NBA punchlines, the album's soul is in songs such as "Flat Tummy Tea" and "Palmolive," wherein Freddie frames his story against history: "America was the name of they fuckin' company / Stackin' n*ggas like cargo over and under me"; "Fuck the forty acres and the mule / They gave us n*ggas the evils / Hot pots, spoons, and needles." If the scope of Bandana's drug-dealing treatise isn't clear by the end, "Soul Right," the final track, makes it explicit: a curse for Oklahoma killer cop Betty Shelby, a dystopian scene of violence carried out by police robots, a sung prayer to close things out. This is the rare sequel that tops the original. —TOSTEN BURKS
5. FKA twigs
Drawing inspiration from her 2017 breakup with actor Robert Pattinson, FKA twigs' sophomore album is a stirring exploration of heartbreak and tabloid-press paranoia reflected through the biblical motif of Mary Magdalene. The singer's first full-length LP in five years enlists an all-star production outfit—including Nicolas Jaar, Skrillex, Cashmere Cat and Benny Blanco—to conjure up an otherworldly backdrop to twigs' most conceptually ambitious songwriting to date.
Magdalene's visual language is as distinct as the music itself, characterized by delicately choreographed pole dancing and swordplay in its videos and performances. Such theatrical flourishes might feel like gimmicks for a lesser artist, but here they cede the spotlight to twigs' rare ability to alchemize empathy with melodic sensibility. Her trademark falsetto hits new emotional heights on "Home With You," whose contrite chorus presages the haunting "Sad Day" and the allegory-steeped "Mary Magdalene" in the album's first half. On the sublime closer "Cellophane," twigs' tortured delivery renders the lyrics devastating in their simplicity: "Why won't you do it for me? When all I do is for you?" Even the otherwise-muted "Mirrored Heart" draws cheers in concert for its starkly relatable line, "It's all for the lovers trying to fuck away the pain." We've all been there before, but it seldom sounds this stunning. —MATT MEDVED
4. Angel Olsen
All Mirrors
Angel Olsen has a voice of near-frightening expressionistic power. It's been there since her earliest recordings, conveying inner darkness and ecstasy that plain speech would struggle to describe. A quake of vibrato announces a new rift along the fault lines between two lovers. A break into the glassy high register arrives like a shaft of light through a window into memory's dusty old rooms. Past albums derived their power in part from the tension between this unearthly instrument and musical settings that were otherwise fairly straightforward and recognizable, whether the gothic indie folk of her 2012 debut Half Way Home or the glammy '70s-style rock of 2016's spectacular My Woman.
For the first time on her fourth album, All Mirrors, the music is as strange and sweeping as the singing. Olsen and her collaborators, which included a 14-piece orchestra, constructed dizzying rococo edifices of strings and electronics around her songs, which take place mostly in the aftermath of a long relationship. Synthesizing elements of 20th century classical music, pre-rock melodramatic balladry, and sleek contemporary pop, All Mirrors frames heartbreak and ennui in mythological proportions.
Olsen completed All Mirrors after recording a separate acoustic version of the album. It's difficult to imagine what this early iteration must have sounded like, so holistically do the orchestrations of the finished All Mirrors emerge from the core of the material. The emotional arc of the writing seems to dictate the form of the compositions: the symphonic sprawl of opener "Lark;" the warped synthpop of "New Love Cassette," which builds to an indelible Mobius strip of a melody, then ends before you register what you're hearing as the chorus. The accompaniment often serves not to simply heighten the feeling of the lyrics, but to interject, undercut, illuminate possible subtext, bend the feeling in new directions, splash it with an unexpected shade. A particularly striking moment comes halfway through "What It Is," after Olsen has castigated an ex: "You just wanted to forget / That your love was full of shit." The strings, which so far have offered a picture of stately restraint, suddenly dive-bomb and flail in the air, as if the music itself is pointing and laughing at the guy. This push-pull between setting and subject makes All Mirrors Olsen's most ambitious and original work yet. The sounds reflect the songs, but not always faithfully; like all mirrors, they only show you what you're willing to see. —ANDY CUSH
3. Lana Del Rey
Norman Fucking Rockwell!
On her fifth and most thrilling studio album, Lana Del Rey establishes herself as a masterful architect, building intricate environments within each song. The world of Norman Fucking Rockwell! is seductively dark, complex, and disillusioning, an incisive criticism of the American Dream as interpreted through the prism of Del Rey's throwback mid-century Hollywood glamazon sensibilities. If Lana Del Rey didn't exist, David Lynch would have to invent her. Fortunately, Lizzy Grant beat him to the punch.
Del Rey's slightly psychedelic journey through the '60s and '70s Laurel Canyon folk scene is augmented by sly, period-appropriate allusions to John Lennon and Yoko Ono's "War Is Over (If You Want It)" and the drowning of The Beach Boys' Dennis Wilson. Never one to be pigeonholed, Del Rey tosses in a remarkably straight-faced and legitimately enchanting cover of '90s SoCo bro band Sublime's "Doin' Time," and takes a wry shot at Kanye West's MAGA heel turn with the throwaway line describing the emcee as "blond and gone." Never let it be said that she doesn't have a sense of humor. —MAGGIE SEROTA
2. Purple Mountains
Purple Mountains
Whenever an artist dies, it's hard not to read into their latest material for signs of where things went wrong. For the musician-poet David Berman, who died by suicide in August, the messy contours of a life of constant struggle were always in plain sight. His six albums with Silver Jews used Biblical wanderers and hard-drinking cowboys as stand-ins for own estrangement, both from a lobbyist father he once called a "world historical motherf*cking son of a b*tch" and from a world awash in doubt, isolation, and apathy. After an 11-year purported retirement from music, spent giving poetry readings and collecting artful ephemera on his blog, Berman returned a month before his death with Purple Mountains, a new songwriting project and eponymous album that was conspicuously detached from his work with Silver Jews.
Purple Mountains' songs such "Nights That Won't Happen" and "All My Happiness Is Gone" flip the camera on the bleary-eyed images of yore, finding new weight in tender self-examination. Drawing from the same sort of spare and solipsistic snapshots that had long defined his poetry, Berman explored the barren intimacy of broken personal relationships. He even wrote a fairly straightforward breakup song. But even at its most distressed, Purple Mountains shares a certain self-effacing, tears-in-your-beer quality with Berman's earlier work. Songs like the perversely jaunty opener "That's Just The Way I Feel," with its droll acknowledgements of a decade spent "playing chicken with oblivion" and the "ceaseless feasts of schadenfreude" that Berman's foes have enjoyed at his expense, become the blackest sort of tragicomedy in the wake of his death. Whether Berman is stuck on "motivational paralysis" or drinking "Margaritas at the Mall," his candor about his own situation gives Purple Mountains its harrowing power—even if he can't help but laugh at himself at the end. —ROB ARCAND
1. Big Thief
Two Hands
The emotional landscape of Two Hands is cracked and raw, as boundless and as fragile as the heart. The album's predecessor, U.F.O.F., released just months before it, felt comparatively slippery and undefined, as songwriter Adrianne Lenker channeled the immense power of her voice into something like a warm whisper.
Here, the yearning is more palpable, the instrumentation more tactile, and the intimacy more extreme. There's hurt and healing on a near-geologic scale in her striated warble: images of bodies and plants embedded in "common soil," and "canyons that catch in your throat." Channeling Nick Drake on "Wolf," Lenker traces happiness in naturalistic terms, suggesting that we're only as close to the earth as we are to each other. An existential chill permeates the title track: "Stone-faced in the light / The air, and the jagged bite / Cold air, the wisdom of the night / Between us." It's air that connects us, even when we've lost touch with the planet and ourselves. Invigorated by wind, rain, and the promise of refuge, Two Hands is a plea for cosmic recalibration, and for renewed sensitivity toward a world on the brink. —WILL GOTTSEGEN


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The phone rang, it was Charlotte. The Reflexologist of NNFP was moving to London so she and Kate wanted to know if I'd like to join the team. Would I? Cor blimey yes please!! What an opportunity. Having always worked independently alone in my treatment room at home, to now be a part of a team working in a clinic setting felt fantastic. Plus, it is important to add, not just any team. Charlotte and Kate have built NNFP into the most prestigious fertility and women's health focused complementary health care support Norwich has to offer. Working alongside these two in the last 4 years has been inspirational, not to mention educational with their years of experience and knowledge in this field.
Since qualifying in Reflexology in 2009 and then having my first born in 2010, I have always been very passionate about working with mummies and babies. Supporting women in their journey to becoming mothers is just magical work. It is a hugely emotional time. It is exciting, it is scary; it can be overwhelming. Reflexology offers the emotional support needed as well as helping to ease any physical discomforts such as back or pelvic pain, heart burn or sickness.
When I joined NNFP in 2014 I was able, alongside the work Charlotte and Kate were already doing, to offer relaxing treatments to clients experiencing issues with natural conception, during IVF and also then in early stages of pregnancy.
I wanted to ensure I knew as much as I could to support our clients and so did further training obtaining my diploma in reproductive reflexology with Barbara Scott. I learnt how to support the body more specifically, offering hormonal balance to regulate the menstrual cycle, how to optimise the chances of conception approaching ovulation and how to balance and encourage implantation in the luteal phase. I learnt how to work with various menstrual conditions such endometriosis, PCOS and amenorrhea. I learnt how to work alongside IVF and to complement the drug cycle. The subject of fertility and all its surrounding issues is incredibly extensive though and so my learning will always continue.
Working with clients who are going through one of the toughest journeys is definitely challenging at times but incredibly rewarding. I saw one of my first clients in 2014 when she was already beginning her fourth round of IVF. Having struggled with the first round failing, an ectopic pregnancy on round two and then suffering a pelvic inflammatory disorder in the third, she had already been through an extremely tough time. She had 5 reflexology sessions with me where I looked to support each stage of the IVF cycle. She had a positive pregnancy test. Tragically though she lost the baby at 25 weeks. The grief of such a loss is hugely heart-breaking. Like an absolute warrior and with incredible strength she continued her journey to become a mother. She had to process the disappointment of the fifth IVF round failing as well and on the sixth round she developed OHSS (Ovarian Hyperstimulation Syndrome). A few months later, after their seventh and final round, they were successful.
She continued Reflexology throughout her pregnancy for emotional support at this understandably anxious time. Their baby girl was born in the Summer and a few weeks ago I had the privilege of visiting their home to meet her. I gave both mum and baby a treatment, showing her techniques she could use herself to help with things like promoting sleep, relieving wind and constipation and easing colds and teething. This postnatal visit always feels incredibly special and something I will be focusing on more now with my next stage of training in becoming a postpartum doula.
I feel honoured to be a part of the NNFP team. A growing collective of absolutely amazing therapists whose passion, enthusiasm and knowledge is quite simply awesome.


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This Pink Waterfall Chandelier with White Shades/Pink Sashes will add elegance to any room! The lighting has an intricate center that culminates in a waterfall of u-drop crystals. Crystal bobesches lined with tear-drop crystals encircle each arm. It is dressed in white shades with pink sashes. A wonderful accent for your room.
This item is custom made to order and ships directly from the designer.
*At this time, we are offering Complimentary Ground Shipping on all Jubilee Lighting Orders. Please enter coupon "freeship" at checkout.


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As our world changes rapidly around us, HSE's classrooms and learning environments have been following suit. Meet the Fishers Maker Playground's Teacher-in-Residence, Jennifer Suskovich. As one of two new teachers-in-residence with the new Fishers Parks and HSE Schools partnership, Suskovich gives 5th graders from all over the district the opportunity to learn science in a non-traditional manner.
Suskovich, a Hoosier native, began her teaching experience with Warren Township. She taught there for a few years before transitioning to HSE Schools. "I was excited about the growth coming into Hamilton Southeastern Schools," she said, "so in 2001, I applied and was able to get my first job in the district."
For the past 20 years, Suskovich has been teaching science to 5th and 6th graders. The addition of Fishers Maker Playground, a 15,000-square-foot public makerspace inside the Hub & Spoke building and ran by Fishers Parks, to the HSE experience is a program that Suskovich is excited to continue. "I'm looking at this program as a way to reach out to more kids that age and get them thinking about how they can make improvements and put a stamp on their community."
Suskovich is also no stranger to makerspaces, a collaborative environment where makers work together on projects using technology and various other tools. About three or four years ago, using grant funds, she created her own makerspace from scratch. She said, "I just got glue guns and small items that we could have in the classroom and I made my own classroom a makerspace."
A typical day in the program will consist of two back-to-back study trips and experiences. Suskovich says for the first trip, one group of students will tour the makerspace and the Maker Playground area, while the other group explores the surrounding trails. The Nickel Plate and Cheeney Creek trails will allow the students to contemplate the question, "How can we make this area more integrated for kids our age?"
Beyond the space, Suskovich is hoping this experience is a memorable one for students. "I don't want it to be a study trip where they come here and then they leave and that's the last they think of it." She is optimistic that this experience will be one of connection, growth, and learning. One that leaves a mark not only on their school experience, but also on the community around them.
When she's not creating science adventures for students, she loves exploring local Fishers parks and businesses such as Ritchey Woods Nature Preserve, Jack Rabbit, and Gallery 116. Her favorite way to spend a Saturday is going to the Fishers Farmers' Market with her husband, and then hiking at any of the state parks.
Laura Masoni is a previous Public Relations Intern for the City of Fishers. She moved to Fishers from Greenwood in 2010. Her favorite activities include traveling, rowing at Eagle Creek, and going to concerts in Downtown Indy. In her free time, she loves to hang out with her friends and listen to podcasts & music.


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Many people wonder…what is the answer to my health concern? How can I easily and affordably improve my health? The answer is simple – drink more water. It's been said so many times, we don't even hear that advice anymore. But a basic understanding of how your body works might spark new inspiration!
In adults, approximately 60% of the body is made up of water, so for someone who weighs 160lbs, that's about 40 liters of water! The lungs are about 83% water, making proper hydration crucial for breathing and respiratory health. The heart is more than 70% water and relies on water to create more blood volume so the heart can circulate the blood and oxygen with more ease. Folks who are dehydrated tend to have higher blood pressure to force the lower amount of blood around the body.
The kidneys and liver are basically sophisticated filters of the body. If you've ever filtered water from a pond, you know that the more sludgy the water, the harder it is on your filter, and the less effective the filter is. The same is true for our organs of elimination. When the liver and kidneys don't have sufficient water to do their jobs, we can't process toxins or eliminate waste as effectively, allowing compounds to recirculate rather than exit the body.
Through sweating and respiration, water regulates our internal body temperature. It forms saliva which contains amylase, an enzyme for digesting carbohydrates and stimulating hydrochloric acid in the stomach so is crucial for triggering optimal digestion. Not only does it lubricate all of our joints, water also acts as a shock absorber for the brain and spinal cord. It is literally protecting our most vital organs!
Research estimates that about three-quarter of our brain is composed of H2O. Therefore, hydration status can have a big impact on mental health, even mild dehydration. Common symptoms of not being "fluid" enough include fatigue, headaches, stress and sleep issues. In fact, the first clue you're dehydrated is lack of mental clarity. This foggy state of being often gets chalked up to needing a "pick-me-up", so we often reach for caffeine or sugar when we start to drag. Caffeine is a diuretic, which means it causes the body to lose water, making the dehydration situation worse, causing us to rely on more stimulants…you can see where this will lead!
Your digestive tract is essentially a slip and slide. If you want things to run smoothly, lubricating the tube with plenty of water is key. Water forms saliva which contains amylase, an enzyme for digesting carbohydrates and stimulating hydrochloric acid in the stomach so is crucial for triggering optimal digestion. Proper water intake will also improve how much nutrition you receive from your food.
Getting more water in your system can be easier than you think. Start by putting one large glass (at least 12oz) on your nightstand and drink the whole thing before your feet hit the ground in the morning. While you're waiting for your tea or coffee to brew, have another large glass (bonus points for adding a squeeze of lemon to help alkalinize your system!). This way you're starting your day well-hydrated and simply have to maintain this status, rather than play catch up. If you don't like plain water, jazz it up by adding mint, lemon/lime, or cucumbers. Herbal tea and bubbly water count as well! For ultimate absorption, try adding a tiny pinch of sea salt or electrolyte powder to the water so it more closely matches the salinity of the water inside your body already. A good rule of thumb to follow is to drink half of your body weight in ounces each day – adding an extra 8oz for any caffeinated or alcoholic beverages.
Once you are hydrated, you'll notice at how much more energy you have, your appetite normalizes, food cravings shift, mental capacity brightens, and constipation goes away! Water is truly is the elixir of life!
Nicola Dehlinger, ND, graduated from SCNM. Dr. Nicola sees clients from around the world in her naturopathic medical practice, Pura Vida Natural Healthcare, in Durango, CO. She is an expert in the treatment of anxiety, depression, and insomnia. She is able to minimize supplements and medications as her patients become empowered to heal themselves. In addition to seeing clients, Dr. Nicola leads group and private retreats. She teaches a variety of online and in-person classes. In her free time, you can find Dr. Nicola in the mountains or the kitchen, enjoying time with her husband, son, and dogs. Website: www.puravidahealthcare.com


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There is an attorney required in managing different kinds of cases to be specialized. The job of those lawyers integrates services which are given when they are accused with some offense to the folks who seek professional aid. However, of utilizing services of attorneys, the goal is to have an attorney for ourselves whose occupation is for us to achieve success to argue. With criminal law's differences and segments, there are lots of categories in attorneys. Lawyer's choice must comply with category or the nature of this case there is a man or woman accused with. To assist you in finding the best attorney, talking about types and the various sections of law is vital.
Different Sections of Criminal Law
A criminal defense attorney is to those men and women that are due the accusations of these sorts of crimes under distress. A criminal lawyer singapore whose services begin with speaking to learn more about the event's specifics. These lawyers are much in demand as they are sought after mostly to struggle to get justice.
Importance of Federal Criminal Lawyer
After they have listened on the event to their customers and their point of view, these attorneys start their research work collect evidences to gather details, and get ready for the trial proceedings at the courtroom. Until these attorneys clients or the person that is accused admits his/her guilt by they don't hand over their customers. You want to employ a criminal attorney who defends or are being investigated by the law enforcement authorities, if you are charged with a federal case. The defense attorneys reflect their client and are specialized in the law department.
Role of Criminal Justice Lawyers
- The Criminal justice lawyer is a criminal attorney who plays following steps:
- Investigation of this case
- Producing search warrant
- Interrogation and preparing arrest criticism
- Indictment or allegation
- Working for bond or plea bargains
- Trials


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How to ship a rifle.
- Jul 24, 2017
When you send your rifle in to us, we have to send it back to you. ASSEMBLED! NOW IT'S 50" LONG. So if you send it in pieces, or in...
Sending a bolt in for work.
- Jul 24, 2017
How to send your bolt in: You can send your bolt snail mail, priority mail, UPS, but DO NOT USE FED-EX (We have problems with them...