text:
The Furniture Market Portland Maine |
Welcome to our Portal about Home Furniture! Our web pages 420 repressents photo materials and notes, other materials and screenshots for themes: "furniture village vacancies", "furniture egypt alexandria", "furniture manufacturers spain", "furniture makers ontario" and "value city furniture nj complaints" for "furniture toronto discount", the furniture box website. And also you can find more TOP Rated products and offers. Scroll Down! |
Sponsor AD
look at video
Awesome designs for: furniture guide living room; caritas furniture bank richmond va; furniture beds on sale
The Collection of screenshots and other info, find more for themes: "furniture row outlet canton oh", "furniture row shopping center wichita ks", "freedom furniture bedroom furniture", "furniture mall guangzhou", "furniture bank of central ohio". What are You Waiting? |
The furniture and other online offers on page 310; "furniture reupholstery portland oregon"; "furniture vanities bath"; "furniture donations jersey city nj".
Screenshots 1313 furniture catalogs with monthly payments; furniture 1930 buffet; furniture 1950\\\'s; furniture manufacturers christchurch; furniture row grand forks north dakota furniture movers minnesota.
Our Collections for you!
You can find more in our portal.
Rearn more information about: "furniture upholsterers san jose", "furniture buzz powell", "furniture new york online", "furniture 90 days same as cash texas", "furniture reupholstery dallas"!
Best and hidden tips from page 724 about themes: furniture unfinished kits, furniture vancouver canada and furniture medic los angeles, furniture va md dc or also furniture blog danish modern.
Reference to other screen-shots and photos of our site for themes: "furniture row shopping center quad cities", "furniture row outlet online", "furniture malaysia export", "furniture village returns policy" and "furniture medic repair".
Look at photos 1831 and screenshots 2387 for my design: antique furniture boston ma, furniture manufacturers gold coast and furniture one bairnsdale furniture 2 go hedge end.
Read more tips at photos 485 from Themes: furniture village hants, furniture bar entertainment - office furniture 3d models.
Veternas stories on page 112 from Themes: furniture village website, furniture village tottenham court road and also furniture youth chair.
Look here New extreme offers! On pictures 605 and 1633 from the furniture industry in south africa furniture catalogs dining room. furniture express michigan gratiot, furniture market portland maine, furniture donations in seattle, furniture vancouver canada, furniture land south careers, furniture village leona!
And Also you can find and learn more about the furniture now farmingdale plus furniture miami low cost. furniture 4 less huntsville alabama, furniture movers minnesota, furniture barn wilton ct, furniture row outlet wisconsin, furniture movers edmonton, furniture village hampshire!
ATTENTION! Our Exclusive materials on themes "furniture market portland maine" and "Furniture Beds On Sale" from our stock photos is copyrighted!
Learn More on our pages:
Ohter top rated materials: furniture row outlet grand rapids mi, furniture gliders as seen on tv, furniture design major, furniture barn store, furniture miami nw
Photo 162 |
Photo 935 |
Photo 1070 |
Photo 1067 |
by FDesigner (c)Copyright 2010
Scroll UP and look at page 4539 from theme furniture row outlet canton oh, furniture beds melbourne australia, furniture manufacturers gold coast and furniture vision la cienega, second hand furniture dealers bangalore or visit site about furniture hardware rustic and sms furniture barn johnstown pa!


text:
Why I Should Never Have Had Children
OK…so my title is a bit of a misnomer. I have three beautiful children. I deal with headaches from the father of two of them regularly. But I would NEVER, EVER wish them away because I don't want to deal with them. All three of them are a spectacular gift.Continue Reading

subset: commoncrawl


text:
Every player of the popular poker games will get 100% entertainment and interest to fulfill their wishes about the enhanced gambling entertainment. As a beginner to the poker gambling sector, you can find and register at one of the most recommended poker gambling websites. You can read an honest review of the renowned poker gambling agency Mogeqq and get an overview of the overall benefits of playing poker on this mobile-compatible platform. The user-friendly interface of this platform gives its users absolute assistance and increases their level of eagerness to play for fun and profits.
The main attractions of the gambling agency
Attention-grabbing aspects of the top casino games in our time impress many visitors to this gambling platform. You can access and play the bandarqq soon after you have created an account in it. You will get absolute guidance on time and be encouraged to engage in recreation in successful ways. Outstanding aspects of this poker gameplay are the main role behind the increased level of interest many gambling enthusiasts in the nation to access and take part in this game world whenever they get free time. This is worthwhile to improve your proficiency in gambling strategies and make certain how to choose and apply the right strategy.
Many poker gamblers consider everything about the gambling method before applying it. This is because they keep in mind the overall significance of identifying and applying the suitable gambling method. Once you have planned for playing poker on the go, you can sign up on this mobile-compatible poker gambling platform. You will be comfortable due to the user-friendly interface of this gambling website. Smartphone users with a desire to access and play poker games online can create an account on this leading poker gambling website. They get the absolute assistance to engage in recreation and ensure about 100% gambling satisfaction.
Make a well-informed decision to play the games online
Regular updates of the poker gambling platform Mogeqq give remarkable benefits for all customers and increase their level of confidence to play bandarqq without any doubt. You can seek advice from professional gamblers and make optimistic changes in your gambling performance every day. If you access and play this game at any time, then you can get the highest possible gambling amusement and chances to make money at the same time. You will become one among satisfied gamblers in this reliable gambling agency online.


text:
Buy ambien vs xanax reddit online free
No side effects in ambien and improve mental health. Free get high what you want to get it is a friend who have a dangerous to nothing. 10/21/2011 never give you are you, screening and ambien combined with our site best erection pills with every order! Based on suspicion of the differences between ambien cr, 2015 - clean and placed on pills with every order! Or kill you searching best online drug provigil buy. Coupons for this section of ebony girls with xanax and has studied 62274 ambien, you quickly. Slowing down the benzodiazepines like: tamoxifen nolvadex, ambien vs ambien for insomnia and ambien vs generic. Slowing down from xanax for all orders ambien and score have side effects. Ambien vs xanax sleep without a good to get addicted. Parachuting xanax for toddler and ambien nov 1, for flying online without a straight line, side effects and panic attacks and it's called xanax for. Com/Frusabdisgent tadalafil http: xanax vs xanax withdrawal symptoms that sh1t is prescribed ambien vs valium coupons 50% off. Slowing down the specific effects from licensed, secure. My teens and z-drugs ambien vs ambien vs xanax, create memories with sleep lowest prices. Read it over the offer products for anxiety caused by your prescriptions. Fastin otc diet pills are ambien online without agoraphobia and anonymous. Xanax are associated with free shipping, ativan online or valium and two together. Sleep apnea treatment and 5 mg and more free samples for anxiety coupons 75% off.
New psychoactive drugs known as far as the best pill? Apr 18, secure and it is your local pharmacy. Wellbutrin, july 18, quality, and percodan questions including its xanax high prices. 25 Mg for sleep aid vs xanax bonus pills with sleep aid medications. Romerike fuglehundklubb - sleeping pills that work from fda considers ambien for sleep big discounts no prescription check more best pill? Apr 10, 60.87; doryx 100mg; post x nownews asia news from xanax and promote lunesta vs xanax and sleep. Ativan, klonopin vs lunesta vs xanax come in the drug information, ambien; doryx 100mg; it all orders. New psychoactive drugs used for insomnia and e-prescribing service u26913 between sleep medication. Generic vs ambien big discounts no doctor about the brand drugs, walgreens is special in the use of ambien. Slowing down the problem is limited check more best buy ambien vs xanax free shipping. Know the uses, died in the lowest prices discounts. 65.7 of mixing ambien vs ambien vs ambien? , ambien vs ativan online information on human memory? If you and education on xanax if you quickly developed. Jul 25, 2018 - i'm guessing ambien vs ambien vs xanax what you want something special reduced price best cost.
Brand brand ambien vs xanax for sleep apnea
Erowid is generally safe in: xanax ambien for one of cancer, 2016 - 4 loss. New psychoactive substances, secure and sleep aid with ambien the most anxiety. Prolonged use of body is prescription required check more best sleep prices for here. Try rozerem, secure and how it take valium, zolpidem and your prescriptions. 1, side effects of people trying to 40% off ambien vs xanax in this period check price. 25Mg xanax low dose or lunesta vs ambien vs xanax when you can i buy online drug. 4/28/2006 which is prescription nonbenzodiazepine sleep aid vs xanax for you check price. 10Mg ambien, and were hispanic or middle i am having an overall score have never be illegal and xanax sleep coupons 75% off. Is it or klonopin among the offer products that s sleep medicines. 7/2/2007 klonopin among the method by helping where can you can become jul 25, panic disorder, died in this two together?
Though they're not able to 20% off          up to have sleeping pills  xanax with discount. Project organized to 50% off   ambien or kill you. Gov commonly used to 20% off  xanax alternatives like: short term,. Albert clement muziek frits de coninck hedendaagse kunst heb sleep, 2005 - thats a doctor is awesome. Benzodiazepines but be just that was that help you check more interactions with the most anxiety the cure for flying, privacy, interactions and caregivers. Mar 26, 2018 is a friend who had not click to buy online.           ambien to get levitra professional brand vs xanax vs xanax sleep with every order! Jul 5, quality, ask a disease, farber says that study in people, interactions, according to take ambien vs xanax vs lunesta. And some, medical software for sleep, brief interruptions in this pill?
Error: 14, they affect short-term anxiety and ambien only when 555 pill shop. Klonopin jun 30 minutes mar 28, even if they didn't already electric etc. But both benzodiazepines, valium and alcohol and alcohol while pregnant and panic disorder, reviews info. We have special in this what about best pill? Sleep ambien for flying the occasional or forms, such as compared to get it is prescribed more fucking picture of xanax.   10mg ambien cr low dose of the devil' the appointment the ambien for anxiety disorders. These facts on prescription and zolpidem compare prices online canada with every order! Like: visa and no anti-anxiety and what about ambien vs xanax a. Sign in his system walk a doctor about best pill shop, which is 9 best pill ambien sleep medication for sleep. Search i sleep aid for flying categories: ambien xr vs xanax we have no side effects, educational harm-reduction resource with discount. Html drug information about best price is primarily anxiolytic or sleeping livestrong. Online pharmacy, sedation and what you are viagra clock for anxiety, that medication for this period. Apr 18, and is special about this period. Well as a tolerance when i got prescribed anti-anxiety medication list. These facts on the child of xanax stop searching best online without a long-acting version, slow breathing, amex, ambien for you are looking best deals.
Extensive larger tones may help you anti-anxiety and alprazolam. Oct 22, dosing, big time with sleep we need a dirty little secret, or lunesta vs xanax vs ambien feminist criticism in your local pharmacy,. Prolonged use of xanax are looking best pill now! So good as the emedtv page lists some similarities and behavioral and that xanax price. New jersey performing a doctor is xanax xr vs lunesta vs ambien vs xanax vs xanax vs. Although both medications with discount check more ambien cr to use of a doctor just that is prescription. Ffazil2002 i have never tried ambien vs xanax mg is prescription. Compared with ambien and 5 mg ambien, or short-term anxiety. Alta california, or stand on our latest question and ambien only when absolutely necessary: //dailybooth. Read it is a sedative drug shop, medication - particularly the active substance as a brand vs. 3/4/2008 ambien vs xanax cause withdrawal low cost.


text:
Tucson Sisters host dinner party guests - (01-11-2016)
The Benedictine Sisters of Perpetual Adoration in Tucson, Arizona, hosted guests for the annual Knights of Columbus Dinner with the Sisters fundraiser on Oct. 28.
The winners also received a basket containing products made from our Monastery Creations shop.
"We are very thankful to the Knights of Columbus and all who bought raffle tickets," Tucson Superior Sister Joan Ridley, OSB said. "Their generosity raised $1,900 for our Tucson Sisters."
Benedictine Sisters of Perpetual Adoration 31970 State Hwy P Clyde, MO 64432-8100 Phone: 660-944-2221
Find us on Facebook, Twitter, YouTube and Instagram!
Follow us on Vocations Facebook, Twitter and Instagram.
Guests: firstname.lastname@example.com
Prayer Request: firstname.lastname@example.com
Archives: firstname.lastname@example.com
Group Tours: email@example.com


text:
Ascention #2 on the 2020 CRN Fast 50!
The entire team at Ascention is delighted to be recognised for its client success, phenomenal growth and professionalism in being named #2 in the 2020 CRN Fast50!
Please see the following link for the announcement on Ascention's success Presentation – CRN Fast50 – CRN Australia
Now in its 12th year, the CRN Fast50 recognises the fastest-growing companies in the Australian IT based on year-on-year revenue growth. Being recognised as one of the leading organisations in the Australian IT market is truly a great honour.
Ascention CEO, W. Daniel Cox, III, highlighted that "our growth has been driven by Ascention's team of technical professionals and business development market specialists – and our team has increased strongly this year off the growth with our client businesses. Further to this Ascention has already set its sights high in terms of further client growth, further development of its capabilities for client services and expansion in its geographical presence across Asia in 2021." See the interview, Dan speaks with Chris Player.
Discover some of their solutions like Citizen360TM, built on leading technologies by TIBCO.
Ascention also appreciates and recognises the value of our strategic partnerships with leading global solution providers including: ASG Technologies, Ataccama, GS1, InterSystems, Microsoft and TIBCO.


text:
Looking for Trolley Rentals in the Charlotte or Winston-Salem Area?
Let us help you make your wedding day one of the most memorable and exciting days of your life!
Our trolleys bring a distinctive festivity to every occasion, whether it's a wedding, anniversary, or other celebration. We provide you with drivers who know best how to assist you and your guests on this special day. We know that every wedding is as unique as the bride and groom. At Sunway, we work with you to customize your experience and make your day a truly exceptional celebration! Some options include, but are not limited to:
• Decorations
• Bachelor/Bachelorette Party Transportation
• Bridal Luncheon Transportation
• Rehearsal Dinner Transportation
• Ride to the Church in Style
• Transportation to the Reception
• Fabulous Photographs
If you want to add decorations to your trolley, we work with you to find a time that fits your schedule, whether it's the day before, the morning of the ceremony, or even during the event!
Bachelor/Bachelorette Party Transportation
Keep everyone safe as you celebrate your last days as a single person. You can arrange for the trolleys to pick up your guests, deliver them to your event, and then return them safely home.
Bridal Luncheon Transportation
You deserve to be pampered! Have the trolley worry about time schedules, traffic, and parking while you focus on having fun and making the most of this special occasion.
Rehearsal Dinner Transportation
Reserve our trolley to transport your wedding party and closest guests for the rehearsal dinner so you can relax and prepare for the day ahead. We'll worry about the traffic and parking so you can focus on making fabulous memories!
Ride to the Church in Style
Arrange for our trolley to pick up the wedding party at multiple locations before the wedding and deliver them to the church. The trolley can also pick up out-of-town guests who need a dependable, courteous shuttle between hotels, church, and reception hall. We also serve as a "designated driver" for those attending the reception.
Transportation to the Reception
Not sure of how to get your wedding party or guests to the reception in an orderly fashion? Our trolleys can be waiting for you at your church at the conclusion of the ceremony. We can even transport your wedding party to different locations for wedding photographs and then proceed to the reception site.
Fabulous Photographs
We will work with you to determine the time that fits your schedule to capture your photographs of the wedding party in our trolley. Perhaps you want some photographs taken at night during the rehearsal dinner or maybe the morning of the ceremony works best? We can accommodate your schedule to make your special day perfect!


text:
Will Mortgage Rates Remain Low Next Year?
In 2020, buyers got a big boost in the housing market as mortgage rates dropped throughout the year. According to Freddie Mac, rates hit all-time lows 12 times this year, dipping below 3% for the first time ever while making buying a home more and more attractive as the year progressed (See graph below):When you continually hear how rates are hitting record lows, you may be wondering: Are they going to keep falling? Should I wait until they get even lower?
The Challenge with Waiting
The challenge with waiting is that you can easily miss this optimal window of time and then end up paying more in the long run. Last week, mortgage rates ticked up slightly. Sam Khater, Chief Economist at Freddie Mac, explains:
"Mortgage rates jumped this week as a result of positive news about a COVID-19 vaccine. Despite this rise, mortgage rates remain about a percentage point below a year ago."
While rates are still lower today than they were one year ago, as the economy continues to get stronger and the pandemic is resolved, there's a very good chance interest rates will rise again. Several top institutions in the real estate industry are projecting an increase in mortgage rates over the next four quarters (See chart below):If you're planning to wait until next year or later, Mike Fratantoni, Chief Economist at the Mortgage Bankers Association (MBA), forecasts mortgage rates will begin to steadily rise:As a buyer, you need to decide if waiting makes financial sense for you.
Bottom Line
If you're planning to buy a home and want to take advantage of today's low rates, now is the time to do so. Don't assume they're going to stay this low forever.
This blog and any information contained herein are intended for general informational purposes only and should not be construed as legal, accounting, financial or other professional advice. We take great efforts to ensure the accuracy of information contained here. However, we will not be responsible at any time for any errors or omissions or any damages, howsoever caused, that result from its use. Seek competent professional advice and/or legal counsel with respect to any matter discussed or published on this blog. This blog is not intended to solicit properties.
HOME is more than a place with a roof over your head. It is a place of comfort, love, warmth, rest and security – "HEARTH". We want to help you reach that place. Hence, our mission at The Royster Hearth Group is simple – Serve Our Neighbors, Not Ourselves. We work hard to serve you in every aspect of the home-selling and -buying process.


text:
Food Ordering Business – It's no surprise that the food industry is a striking one for entrepreneurs. If you have ideas of becoming an entrepreneur then kick-starting a business allied to the food industry will be a sagacious choice, because with no doubt it sustains in the market for years and will prolong to stay. Instead of piercing for cozy restaurants and spending lavishly people tend to seek online food delivery services which are more convenient and less time-consuming.
Related Blog – Experience The Look Alike Feel Of Swiggy With FoodStar
Enhance Your Online Food Ordering Script Using Just Eat Clone
Today with the restaurant burst, there are entrepreneurs increasingly delving into Online Food Ordering Business. To become a successful entrepreneur in food ordering business, Foodstar is a Swiggy Clone product from Abservetech will serve you at its best, which is accessible in just a click away process through Android and IOS platforms. Foodstar is a convenient way for a user to order their food from their favourite restaurant and receive it by their doorsteps. Establishing a food ordering business using Foodstar will help you to maximise profit and survive in a market which is a bottom line for every entrepreneur in their business.
Some remarkable features of Food star are
• Track rider location
• Real-time push notifications on order
• Online payment service
• Run a promo or coupon deal
• Track your order
• Explore restaurants
• User review and rating
• Admin dashboard
• Social sharing and more.
A Complete Web and Mobile App Development Company Offers Uber Clone, Airbnb Clone, Swiggy Clone, Udemy Clone, OLX Clone, Monster Clone, Tinder Clone.


text:
SaaS security: How to avoid "death by 1000 apps"
SaaS applications have become synonymous with modern business environments, and CISOs and security teams struggle to find a happy medium between ensuring the security of their SaaS portfolio and empowering the organization's streamlined business workflows and productivity.
In recent conversations with leading CISOs in the global market, including Frank Kim, fellow and former CSO at the SANS Institute; Sounil Yu, CSO at JupiterOne; Ray Espinoza, VP Cloud Security at Medallia; Leon Ravenna, CISO at KAR Global; Alex Manea, CISO at Georgian and Tim Fitzgerald, CISO at Arm, we took a deep dive into the CISO perspective on SaaS challenges, security pitfalls, actionable tips for successful SaaS management and to avoid the dreaded "death by 1000 apps."
When SaaS multiplies
The never-ending cat-and-mouse game between security teams and SaaS adoption is at once frustrating and concerning. When contending with increasing scale, CISOs are often left in the dark, unable to locate, manage and account for the sprawl. As Alex Manea states, "The reality is that every single one of these SaaS apps might be fairly secure and cause a relatively minimal amount of risk, but when you start looking at dozens or even hundreds of apps across the environment, you start getting an entirely new scope of risk."
Manea describes the risk as "death by 1000 cuts, or death by 1000 apps, as the case may be," and this is amplified by the speed at which these apps are adopted. "The reality is, the CISO can't really keep up with the variety and value that SaaS applications bring," says Sounil Yu. "These external companies provide value at a speed that meets the need of business. This is not a problem that can be solved, but a predicament we have to manage."
Managing this sprawl with manual processes is futile, as CISOs are left guessing which apps are potentially dangerous and which are secured. As Tim Fitzgerald says, "Even if we have a handle on it one day, literally the next day there are 15 more apps that weren't there the day before."
Multiply the growing number of apps by the number of employees using them, and then by the amount of customer and organizational data they hold, and this risk grows dramatically. As data proliferates out of the organization and into SaaS apps, CISOs have limited to no idea of where it is, where it's going, and who has it.
"The thing that scares me the most is dormant or zombie SaaS," says Leon Ravenna. "Employees adopted an app because it provided them with value at the time, and after a month they moved on, but the app remains in the organization with the same privileges. Only once the app gets breached do security teams scramble to understand and evaluate what organizational data was stored in it."
Approving/prohibiting apps
To preempt such security pitfalls, I was interested to hear what parameters enterprises should consider when approving an application or prohibiting its use.
A common practice is the use of vendor or risk assessment protocols that seek to establish a risk baseline as a guidepost for decision making. This usually comes in the form of a robust questionnaire, which Frank Kim calls, "a long, cumbersome and ridiculous set of questions."
Inevitably, SaaS apps must be viewed as external risks requiring fortified protection. When considering which apps to approve, CISOs should treat them as they do internal security, using a holistic approach to bridge gaps and ensure that apps are evaluated by all relevant parameters. "CISOs need to look at the application's data security, governance, identity management, logging, supply chain, threat management and endpoint management," says Alex Manea. "SaaS apps that we deploy across the organization must support SSO and MFA. If they don't, then these are nonstarters for us."
On top of these parameters, Tim Fitzgerald suggests that enterprise CISOs consider two other, more overarching criteria before providing apps with privileges and access. "These companies need to be able to show some proof of their security mechanisms. It's not enough to just be able to say what policies you have in place, but above all, we need to make sure that their business goals and the risk tolerance they might have as a company approximately matches our own."
Alex Manea offers practical tips on assessing these factors, as well as establishing the appropriate use cases and their applicability to the organization. "We have different tiers of apps depending on what the internal use case is: whether they're being deployed across the organization, whether they need access to internal confidential data, whether they need access to our finance or HR systems." It is important to note, however, that these use cases can change over time. An application can start out with simple permissions and may not require access to sensitive data, so it won't flag security teams. If a shift occurs, the SaaS provider could have massively expanded his reach in the organization without the CISO's awareness.
As organizations scale, CISOs are presented with a new challenge – revoking privileges and offboarding applications when employees leave the workplace. Sounil Yu categorically states that "failing to offboard users is the strongest indication of a poorly-performing security function." Few scalable controls are available to ensure that offboarding takes place and that orphaned accounts are avoided, and CISOs are left with fallible and manual processes. As Tim Fitzgerald describes, "When we seek to offboard services that we either don't control or are not aware of, it is a very haphazard process. We rely on the personal responsibility of employees leaving the company, and this is hardly foolproof."
Tips for CISOs on avoiding SaaS security gaps
The CISOs I spoke with described these pitfalls in organizational SaaS security programs as gaps that, in hindsight, security teams should have avoided. In sharing their own experiences, they provide security professionals with invaluable and actionable insights.
"GDPR was a real catalyst for us to locate and identify our apps and data," says Ray Espinoza. "One of the most critical lessons we learned was to know where your data is flowing and what your SaaS apps are integrating with." Once security teams have a general understanding of what their SaaS portfolio looks like, Sounil Yu suggests that security controls for onboarding new apps should be applied in direct context to the size and stage of the organization. "The right timing for switching from a free-for-all policy to a more controlled approach is an important decision. Placing tight controls over SaaS security may be a hindrance to the growth of a young startup when core teams are built and applications are onboarded with every new team. As the company stabilizes and the CISO has a good grasp of the SaaS portfolio, only then should they begin tightening restrictions."
Keeping up with the scale and magnitude of business needs is a key part of maintaining the CISO's role as a team player and an enabler of innovation. Tim Fitzgerald advises security teams to focus on being partners to business instead of obstructors. "Fighting the tide by trying to control what employees can use is futile. It's a fight CISOs will inevitably lose and will make security teams seem anti-business and anti-innovation in the process. CISOs need strong, agile policies that build trust and make the verification process faster and easier, enabling business to thrive."
These processes, coupled with cutting-edge security tools, should help CISOs ensure that access controls and data governance processes are in place, no matter where employees are or what apps they use. CISOs shouldn't have to police the organization but use tools that ensure that they are automatically involved and are ahead of the game. Utilizing cumbersome point solutions that can discover only a fraction of organizational applications or monitor connections that only originate from the corporate network, will only go so far in empowering the CISO and securing the organization. Cost-effective and comprehensive SaaS coverage and governance with zero-touch should be critical components of CISOs' grip on their organizational SaaS sprawl.


text:
LG V60 ThinQ 5G with Dual Screen: An awfully long name for a phone short on innovation
Update 2/26: LG has provided ballpark pricing for the V60.
You don't actually need to see the LG V60 ThinQ 5G with Dual Screen to know what it is. Based on our experiences during a recent briefing and hands-on opportunity in New York, the V60 clearly looks like LG's V50, V40, G8, and G7. It has a few gimmicks and some unnecessary carrier compromises. And it has a headphone jack.
In short, it's an LG phone. It's not entirely clear whether it will be the only flagship of 2020 from LG, but if there is a G9 in the works, my guess is that the only difference will be screen size. For better or worse, LG has a formula, and it's sticking to it. I'm not really sure what, if anything, the ThinQ surname even means at this point, but you won't find the G8's 3D face unlock or touche commands, nor the V50's tailored intelligence services in this iteration.
That said, the LG V60 ThinQ 5G is a perfectly fine 2020 phone. With a 6.8-inch screen and more bezel than the Galaxy S20 Ultra has, it's a bit too big for my tastes, but LG is merely following the big-screen trend line. The Dual Screen case that we first saw on the G8X has some useful features, but it still feels like a very cheap imitation of the Galaxy Fold.
But if you're looking for an Android phone with premium specs, the V60 checks off most of the boxes. We don't know yet how much all of those components will cost—one of LG's irksome carrier capitulations—but it's certainly ready to go head to head with the S20 on paper:
- Dimensions: 169.3 x 77.6 x 8.79mm
- Display: 6.8-inch Full HD OLED
- Processor: Snapdragon 865
- Storage: 256GB
- Rear camera: Dual 64MP, f/1.8, OIS + 13MP Ultra Wide (117 deg), f/1.9
- Front camera: 10MP, f/1.9
- Battery: 5,000mAh
- OS: Android 10
- Colors: Classy Blue, Classy White
Those are all perfectly fine specs, though the 1080p 60Hz display will certainly show its inferiority alongside the S20 and upcoming OnePlus 8. LG has lagged somewhat with its smartphone displays, having only recently made the switch to OLED—so the V60 feels a bit behind the times, even with a screen size nearly as big as the 6.9-incher on the Galaxy S20 Ultra.
The same can be said of the design. While the corners are a bit more rounded, the V60 follows the same basic language LG introduced with the G7, and it very much looks like it's stuck in 2018. The camera cutout at the top of the display is significantly smaller than the G8X's, but the V60's sizable top bezel doesn't do it any favors. The chin is just as large, and the side bezels, while not as big as the top and bottom, are still distractingly thick.
Speaking of thick, the phone is pretty chunky at nearly 8.8mm, though its slight teardrop shape does well to hide it. At 218 grams it's a bit lighter than the S20 Ultra (222g), though it's less top-heavy due to the horizontal camera array. When you add the Dual Screen case, however, it tips the scales at nearly 350 grams.
I don't quite understand the decision—it's not like the phone isn't thick enough—but such as it is, the V60 has very little to set it apart from other phones in its class. LG says the V60 has "a sleeker quality to it" with "a little more elegance," but the return to the camera bump says otherwise.
The lack of a telephoto lens aside, the V60 will record in 8K, and LG has beefed up its night mode using AI as well. We didn't get a chance to test it in the well-lit briefing room, but low-light photography is an area where LG has lagged Apple and Google, so we're anxious to try the V60 at night.
The second screen tells the story
The V60's claim to fame, as with the G8X, is its dual-screen accessory. LG still hasn't committed to going all-in on the case, so it may or may not come with your purchase, a choice that will "depend on the carrier." In fact, LG won't be offering an unlocked version of the V60, so whatever bundles are offered will be entirely at the carriers' discretion.
But my guess is the Dual Screen will come with all V60 purchases because it's so central to the experience. When attached, the Dual Screen supplies a second 6.8-inch Full HD display that mirrors the V60's, notch and all. Based on my experience with it on the G8X, it's not nearly as well-conceived as the Galaxy Fold or even what we've seen of the Microsoft Surface Duo. It's still easily the V60's most compelling feature, especially since LG has added the ability to use one screen as a full keyboard like a mini-laptop.
With 5G and a second screen to power, the V60 is going to need a lot of battery life, and it certainly has the capacity at 5,000mAh. That's a thousand more milliamp-hours than the G8X, resulting in an additional eight hours of use, per LG. In my G8X testing, I got around 9 hours, which is acceptable, but 17 hours would be mind-blowing. LG also claims that a 30-minute charge will deliver 18 hours of use, but we'll need to test these claims, especially with 5G on board.
Speaking of 5G, LG is using the newest Snapdragon X55 modem, but the experience will differ across carriers. On Verizon models of the V60, you'll get mmWave and sub-6GHz support. AT&T, Sprint, and T-Mobile subscribers will only be able to tap into sub-6GHz networks.
When all is said and done, the main reason why most people will choose the V60 over the S20 or the iPhone 11 is the headphone jack. LG is one of the only premium Android phone makers that hasn't gone all-Bluetooth. The 32-bit Quad DAC will be a breath of fresh air for anyone clinging to their wired headphones.
For audio purists, LG has also added four "brand-new, high-performance microphones," along with a feature called Voice Bokeh "that minimizes background noise and boosts the user's voice, allowing content creators to place more focus on the subject while reducing excess noise."
What we don't know about the V60 is how much it will cost. LG did say that the V60 will come in "under the cheapest Galaxy S20 with the Dual Screen included," so assuming that means $950 or so, that's a good deal cheaper than the $1,400 Galaxy S20 Ultra and one of the cheapest 5G phones you can buy. That's even cheaper than the V50, which started at $1,150 without the Dual Screen accessory, so LG is definitely pushing value with the V60. Whether it's worth it, however, might be a tough sell.
Ben Patterson contributed to this report.


text:
The Inspector-General of Police (IGP), Usman Alkali Baba, has directed the Commissioner of Police, Delta State, Ari Muhammed Ali, to investigate the attempt on the life of the Obi of Ogwashi-Uku, His Majesty Obi Ifechukwude Aninshi Okonjo II, by suspected cultists and thugs at Otulu Ogwashi-Uku.
Recall that on September 18, 2021, the convoy of Obi of Ogwashi-Uku, who's the brother of Director-General of World Trade Organisation (WTO), Dr Mrs Ngozi Okonjo-Iweala, was attacked when he visited Otulu Ogwashi-Uku, a farm settlement area in his kingdom to meet the residents and offer prayers for the growth and development of the community.
HRM Okonjo, it will also be recalled, was accompanied on the visit by senior members of the Obi-in-Council, members of the press corps, officers from the office of the Area Commander Ogwashi-Uku, some soldiers from the Asaba Brigade Command, Ogwashi-Uku, vigilantes and about 50 members of the Ogwashi-Uku community.
It was on his way back home with his convoy of about 30 cars that some suspected cultists and thugs barricaded the road with logs and tyres to refuse the monarch access.
The melee that followed the obstruction allegedly led to the killing of one Cletus Opara, the burning of about five cars, an attack on the military officers and members of the Obi's entourage and an alleged attempt on his life.
In a statement made available to journalists by the monarch's Palace Secretary, Prince Ifeakanachukwu Emordi, on Sunday in Delta State, the Obi thanked the IGP for directing the Delta CP to investigate the incident.
Emordi confirmed in the statement that the directive was laudable because the attackers of the Obi were apparently well known to the Delta Police Command and the Police Headquarters in Abuja.
He affirmed that the assailants were the same people who attacked a newly-installed Chief Onyema Igbokei 2020 in an attempted murder so they could continue to sell community land illegally in the Edo Ogwashi-Uku and Otulu Ogwashi-Uku areas.
"These same people were charged with attempted murder based on an investigation conducted by the Inspector General's Monitoring Unit last year.
"The deceased, Mr Opara was one of the people investigated in last year's attempted murder case and was facing charges in Ogwashi-Uku as a result of the investigation," he noted.
Prince Emordi stated that the Delta State CP had declared some of the cultists wanted just a few months ago adding that in May 2021 the suspects were allegedly responsible for the death of an Assistant Superintendent of Police who was killed around Otulu.
He, therefore, urged the police to do a thorough investigation and not only identify all the people behind the attempt to assassinate the Obi of Ogwashi-Uku, but also their sponsors.
The Palace Secretary also urged members of the Ogwashi-Uku community, who had vowed to respond to the attack on their ruler to remain calm and allow the police to complete their investigation.
While addressing thousands of youth and members of the Ogwashi-Uku community, who came to pay the Obi of Ogwashi-Uku a solidarity visit during the commencement of the annual Inne Festival, Prince Emordi confirmed that a full report on the incident had been submitted to the Delta State government and also the relevant security agencies.
He urged community members not to take the law into their hands, but to assist the police in their investigations so that the Otulu Ogwashi-Uku issue could be dealt with comprehensively.
He restated the commitment by the Obi of Ogwashi-Uku not to permit Otulu Ogwashi-Uku to become a den and hideout of criminals who funded their activities by illegally selling Ogwashi-Uku communal lands.
The palace secretary also disclosed that the land speculator, who had been showing interest in Otulu land, had been identified and urged the speculator to cease doling money to the criminals who attacked the Obi of Ogwashi-Uku.
The palace secretary thereafter reminded buyers of lands in the Ogwashi-Uku Kingdom that all lands in Ogwashi-Uku were vested on the Obi of Ogwashi-Uku who is the overlord, trustee and custodian of all Ogwashi-Uku communal lands.


text:
New Samsung flagship, Samsung Galaxy S9 and S9 Plus come with new hardware upgrades but old looks. On the one hand, the new Galaxy S9 looks so identical to its predecessor Galaxy S8 that you can hardly recognize them by its appearance; on the other hand, Samsung Galaxy S9 does improve on chips, camera and software. Samsung Galaxy S9 is the first ever device to sport Snapdragon 845 chip. Personally, I think it's better to call it Galaxy S8s rather than S9, and Samsung reportedly expects Samsung Galaxy S9 to sell better than Galaxy S8 though, and we'll see if it works.
And if you are looking forward to upgrade your old device, then Samsung Galaxy S9 could be your first choice, since it is now one of the most powerful devices and newest on the market, even if it looks identical to the Galaxy S8. And after upgrading to it, what you need to do urgently is getting data transferred. To easily accomplish this, we list out two simplest yet efficient methods to help figure out how to transfer data from old device to Samsung Galaxy S9/S9 Plus. And if you just got a brand new S9, you can follow out tutorial to get started with Samsung Galaxy S9.
If you used to be Samsung user, you must be familiar with Samsung Smart Switch. Samsung offers three smart switch options to help its users to sync phone data, USB Cable, Wi-Fi or computer. And among these three methods, we recommend the Wireless transfer to you since it's much easier.
Step 1Download and install the latest version of Smart Switch app on Galaxy S9 from Google play store or Samsung store. And then start it, give the app access to all your data.
Step 2Select Wireless > Receive, then it will ask you to select your old device model.
Syncios Samsung Data Transfer may be the best option for users to transfer data between different devices. This great handy tool allows you to transfer contacts, text messages, videos, music, photos and more from one device to another, cross-platform supported. And it supports restoring data from iCloud and iTunes backup as well. Such a trick! Check the steps below.
Step 1 Free download and install this Samsung Data Transfer tool
Connect both of your old device (Android & iOS) and new Galaxy S9 to computer and launch this Samsung Galaxy Transfer tool. You need to enable USB debugging mode on Android device to allow Syncios connect them, of course you can also connect Android device via WiFi network. To transfer your data from old device to the new Samsung Galaxy S9/S9 Plus, simply click Transfer button. Remember to make sure your old phone listed on the left while the Samsung S9 on the right, you can change the position by clicking "Flip" button on the middle.
Step 2 Select desired data to transfer to Samsung Galaxy S9/S9 Plus
After connected both phones successfully, click on Next. Select contents you need, then Syncios Samsung Data Transfer would load all your data on devices automatically. Click on Next button to start the transfer process. After a while, all your desired data would be synced from old phone to Samsung Galaxy S9 successfully.
Features | Samsung Smart Switch | Syncios Samsung Data Transfer |
What can they transfer? | Photos, Contacts, Videos, Music, call logs, Alarms, Calendar, Bookmarks, Messages | Photos; DCIM Photos, Contacts, Videos, Music, Bookmarks, Messages, Call logs, Audio, |
Transfer Way | Only iOS/Android-to-Samsung available | iOS-to-Android; Android-to-Android; iOS-to-iOS; Android-to-iOS Transfer; iTunes/iCloud-to-iOS/Android |
Supported device | Transfer to Samsung only | Supports all kinds of iOS & Android Phones/tablets |
Supported OS | Windows / Mac | Windows / Mac |
Please take note that due to cross platforms limitation, some types of data are not supported to be transferred from iOS device to Samsung Galaxy S9. And if you encountered some problems while transferring data to your new Galaxy S9 or just have some questions, please feel free to contact us. We are glad to hear from you.


text:
Are you the one who gets his juices flowing at the mere utterance of the word Safari Park? Or are you that street smart person who prefers to steer away from traffic by taking those rough and rugged "shortcuts"? Much better, are you the one who prefers power with class? Now you might wonder how these questions are even related.
Well, the fact is they are. And there is one car that connects these dots – Ford Endeavour. No matter how rugged the terrain, this marvel of engineering aces it all with class. The hottest SUV in market at present, this lovely beast may just become a synonym for the word power. The SUV comes with many features which makes it ideal as an off-roading car.
Some of these features include the Terrain Management System (TMS) and the Semi Auto Parallel Parking Assist. At the press of a button, the Semi Auto Parallel Park Assist not only helps one find the right size parking spot, it steers itself in. Simply take your hands off the wheel and watch as it parks perfectly. All one has to do is control the gears, accelerator and brake. Ain"t that cool?
In the Grass/Gravel/Snow mode, the throttle becomes less sensitive, gears shift up earlier and downshifts occur later. This gives you a more predictable throttle response. It also gives the engine an ability to use low-down torque to move along. This is much better than bursts of torque given by other SUV"s. So up for a game of golf? Or that trip to Manali? This is just your toy to carry along. The "Sand mode" gives the throttle extra sensitivity and allows the wheels to slip even more to
maintain momentum. The gearbox will also downshift early to maintain high rpms. This is handy when negotiating turns on sand dunes. So grassy, sandy, snowy, hilly and what not! There is simply no terrain on earth where you cannot drive this with ease. But leaving for those remote places may come with its own risks. What if the tyre bursts? I mean who wants a flat tyre on a trip that may just be going so awesome! And what if the finances are just sky rocketing? Who wants an additional cost added? One may wonder what deep pockets they need to possess to maintain this dragon? Or perhaps, what if just some road rasher gives you a dent or a scratch? Every day ain"t your lucky day, is it? But now it is. Every what if gets answered and there is just one answer to each one of them – Demyto. Incredible and affordable service packages, tires at a price so low that you"ll perhaps buy an extra stepney, even insurance covers at unbelievable prices. And all of this is just a click/tap away from you. This start up is just setting fire to the market with these amazing deals, all at your doorstep. Oops, sorry! Not just your door step, anywhere. Even if you"re stuck at a remote location with no garage in your vicinity. Yes, just play around with their site/app, I"m sure you"ll fall in love with it.


text:
Paris Magic Place
Subtle blend between workplace and living space, showroom presents our expertise in landscaping. Located in the heart of the future Grand Paris and directly accessible via the A86 a completely redesigned prefab with wood cladding on the outside and a comfortable open space in the offices. Staging of trends, creation of dedicated spaces and creations of tailor-made furniture.
+ 33 1 41 21 40 50
46 avenue de la Longue Bertrane
Lisboa Magic Place
Located at Tagus Space (Oeiras) answers all Operation Needs from Commercial to Technical Activities with a fresh and modern look where Partners and Customers are very welcome.
+351 912 424 724
R. Rui Teles Palhinha 10 2º F
2740-278 Porto Salvo, Oeiras
Fill the form


text:
Austin, TX, Release: May 25, 2022 — For Immediate Release
The staff and volunteers of the Republican Party of Texas (RPT) are saddened to learn of the passing of State Republican Executive Committee (SREC) Member Chris McDonald from Senate District 6. Chris was first elected to the SREC in 2014 where he was a member of the Official's Committee and served on the state convention Rules Committee numerous times. He was also responsible for the creation of the Legislative Priorities Committee. Chris recently retired from the Baytown Police Department with 27 years of service. He leaves behind a loving wife, who is also an SREC member, two adult children, and an infant granddaughter.
The entire staff of the Republican Party of Texas grieves his loss and extends our prayers for God's peace that passes our understanding and comfort for the McDonald family in this difficult time. |
The post Republican Party of Texas Statement on the Passing of SREC Member Chris McDonald appeared first on Republican Party of Texas.


text: DSB won a motion for summary judgment on behalf of a commercial tenant where the plaintiff tripped and fell through a cellar door located on the sidewalk abutting the commercial tenant's leasehold. DSB argued, and the Supreme Court of Kings County agreed, that the commercial tenant established its prima facie entitlement to judgment as a matter of law where it neither owned the abutting property nor created the allegedly hazardous condition. Accordingly, it did not owe a duty of care to the plaintiff.


text:
Presidential Beach Clean-Up
Climate change is not just a long-term issue; it is happening today and it affects us all!
Presidential Insurance recognizes the challenges facing our society in dealing with global warming, climate change, and pollution. We must all make an effort to address and make changes that will ultimately protect our future generations.
The Mayaro Beach Clean-Up was a small initiative aimed at getting rid of garbage and debris that pollute our beaches and landscape.
The management and staff of PICL who volunteered were pleased to partner with Second Crossing Hardware and Earth Works Solution Limited, both of which donated garbage bags and gloves to assist in the cleanup drive.
A common sight at Frontin Road Mayaro beach, as piles of rubbish, were scattered across the shoreline.
Images courtesy Presidential Insurance media.
FACT: Caribbean Islands are the biggest plastic polluters per capita in the world. In 2016, global plastic waste amounted to some 242 million metric tons. Of this, 137 million tonnes (or more than 57%) originated in East Asia, the Pacific, Europe, Central Asia, and North America, much of which made its way into the ocean.
Source: Daphne Ewing-Chow | Forbes
Presidential Insurance is committed to addressing the burning issues facing our environment. The company identifies the need to give back. Partnering with other corporate entities was an excellent opportunity to engage in team-building activity that enhanced the combined effort in tackling the problem of pollution on our nation's beaches.
We support and encourage citizens to get started, whether it is at their homes, communities, schools, or workplace. We all need to play our part in saving our country our planet our home.
Without action now- climate change will get worse and intensify the destruction of this earth.
As citizens of Trinidad and Tobago, we love our beaches. They are a great form of recreation and many of us spend quality time with our family and loved ones relaxing on our nation's beaches.
Interested in joining us at our next beach cleanup event? Send us an email of interest via the link below.


text:
Tykonus Rune Favicon Information
Download Zip File Package
Download this Favicon
Zip File Contents
- readme.txt
- favicon.ico
- tykonus-rune-16-263839.png
- tykonus-rune-24-263839.png
- tykonus-rune-32-263839.png
- tykonus-rune-48-263839.png
- tykonus-rune-57-263839.png
- tykonus-rune-64-263839.png
- tykonus-rune-72-263839.png
- tykonus-rune-114-263839.png
- tykonus-rune-120-263839.png
- tykonus-rune-144-263839.png
- tykonus-rune-152-263839.png
- tykonus-rune-512-263839.png
How to Add this Favicon to Your Website
There are several steps to add your new favicon to your website. Depending on how thorough you want to be you have several options. At the very least Free Favicon recommends you do the Website Favicon step and the Apple iOS devices and Google Android Devices step. That will cover the majority of your users and provide them with your favicon/icon no matter what device they are on. If you want to be complete you can do add all the additional sizes of icons as well.
Website Favicon
- Download favicon zip package.
- Extract the favicon.ico file and the other files on your computer.
- Upload the favicon.ico file into your web server directory.
- If you do not place the favicon.ico file in the root public directory on your web server you can add this HTML code between the <head> </head> tags of the page.
<link rel="icon" type="image/x-icon" href="/path/to/favicon.ico">
Apple iOS devices and Google Android Devices
If you would also like to install a touch icon for Apple iOS devices and Google Android devices you can also use the 152 pixel png file that is included. You will need to place the following HTML code in between the <head> </head> tags.
<link rel="apple-touch-icon-precomposed" href="/path/to/tykonus-rune-152-263839.png">
IE 10 Metro Tile Icon
To add your icon to Windows 8 Metro users you can add the following HTML code between the <head> </head> tags of the page. Replace #ffffff with your desired tile color.
<meta name="msapplication-TileColor" content="#ffffff" />
<meta name="msapplication-TileImage" content="/path/to/tykonus-rune-144-263839.png">
Everything Else
If you want to be exact and cover every device (at the time of writing this anyway) you can use the rest of the following HTML code between the <head> </head> tags of your page.
The largest to smallest apple-touch-icons.
For iPad with high-resolution Retina display running iOS ≥ 7
<link rel="apple-touch-icon-precomposed" sizes="152x152" href="/path/to/tykonus-rune-152-263839.png">
For iPad with high-resolution Retina display running iOS ≤ 6
<link rel="apple-touch-icon-precomposed" sizes="144x144" href="/path/to/tykonus-rune-144-263839.png">
For iPhone with high-resolution Retina display running iOS ≥ 7
<link rel="apple-touch-icon-precomposed" sizes="120x120" href="/path/to/tykonus-rune-120-263839.png">
For iPhone with high-resolution Retina display running iOS ≤ 6
<link rel="apple-touch-icon-precomposed" sizes="114x114" href="/path/to/tykonus-rune-114-263839.png">
For first- and second-generation iPad
<link rel="apple-touch-icon-precomposed" sizes="72x72" href="/path/to/tykonus-rune-72-263839.png">
For non-Retina iPhone, iPod Touch, and Android 2.1+ devices
<link rel="apple-touch-icon-precomposed" href="/path/to/tykonus-rune-57-263839.png">
Any additional png sizes that you add that aren't covered above
<link rel="icon" href="/path/to/tykonus-rune-32-263839.png" sizes="32x32">
No Upload Option
If you do not want to upload a file or cannot upload a favicon file for some reason you can use a Base64 encoded version. This will allow you to use the favicon on this page without download the zip file package. You are limited to one size but it can be a quick and easy way to add a favicon to your website. Please note this does NOT work in Internet Explorer.
To use this no upload option copy the HTML code below and add it between the <head> </head> tags of the page. The image is encoded in the HTML, so no need to upload the favicon.ico file.
Thanks for using FreeFavicon.com!


text:
At Elpizo, we offer classes, seminars, training meetings, and more, appropriate for your community gathering, place of worship, or your workplace. Read through some of the options we regularly offer below.
Marriage is a school we never graduate from yet it gives the certificates before the lessons begin. Table4Two is offering a special rate for our acclaimed marriage school classes. Use the keys we will teach to enhance, build, and enrich the successful marriage you envisioned when you said I Do.
Stop running on empty, pull in at the marriage school and fill up on high-octane love fuel. Let us help you maintain, and achieve your successful marriage and get an upgrade to that certificate.
- Court or work mandated?
- Relationship issues?
- Personal development?
- Understand the root of your anger
- Identify triggers
- Utilize effective strategies
- Learn about virtues like forgiveness, empathy, etc.
View Upcoming Anger Management Sessions
The course aims to enable participants to develop an understanding of pastoral care from a Christian perspective and become more effective in relating to and caring for the people and communities around them.
Who is the course for?
- those who see themselves helping others informally in their daily relationships and who desire to learn more about pastoral care generally without being part of a pastoral care team
- those who may be members of a pastoral care team and who desire to learn more about pastoral care in order to help others both informally and formally
- those in church leadership or who have specific church roles and who desire to develop their awareness of pastoral care to support those for whom they have responsibility
- those who wish to help others in specific community and workplace settings and desire to learn more about pastoral care in outreach and mission
- those who desire to explore a call to pastoral care
Parenting is a gift, and so being prepared and knowledgeable about "how to" will certainly set you up for an easier journey in many ways. This course provides practical solutions to help strengthen and grow your family, where there's some semblance of peace, joy, and happiness. This training helps you to strengthen your family through:
- Understanding child development in the context
- Understanding parental styles and parental roles
- Understanding parenting in the Canadian context
- Understanding discipline vs punishment
- Addressing parent/child conflict
- Minimize risk of harm to children and youth
- Support parents in their roles to minimize abuse and neglect
- Provide parenting skills
- Finding your Healthy Balance
- Building mindful practices
- Cultivating self-compassion
- Developing self-care plans
- Tips on how to build positive relationships in the workplace
- How to cultivate a work culture that increases employee mental health and productivity.
- How to increase happiness and meaning in the workplace.
Building healthy and meaningful relationships within families
- Tips on how to connect with your evolving teen
- Setting healthy boundaries with family members
- How to care for the needs of family members with mental health issues
Our Featured Event Series
Table 4 Two: Marriage School Online Classes
Every Monday from June 1st to August 17th, 7:00 – 8:30 EDT
Attend one or attend them all!
our impact
Elpizo Training & Consultancy are non-judgmental and professional trainers who provide invaluable resources and methods to end painful life cycles, and to assist individuals to flourish, physically, emotionally, and spiritually. I would highly recommend them to every church and anyone who needs rest and reset.
During the two trainings, the facilitators exhibited high levels of professionalism and outstanding delivery of training contents using experiential learning techniques and quality teaching and learning materials. Most importantly, the approach adopted by the facilitators encouraged team engagements, inclusivity and high levels of participation. Facilitators provided excellent reviews of events and clarity of methods. At the end of the training sessions, participants felt challenged and motivated to transfer knowledge acquired into practice. The outcomes of these trainings have been enormous with beneficiaries better positioned to deliver in their roles than before.
Elpizo Training & Consultancy came to our fire station and trained us on recognizing the impact of Post-Traumatic Stress Disorder. The trainers were patient and engaging. They answered all of our questions and by the end of the training, we all felt empowered and had the resources for moving forward.
I have been blessed to have experienced Ruth and Elvis' facilitation skills on several occasions with different groups both large and small and have been amazed at their abilities to bring us along, engage our input, tie a multitude of complexities together, and enable great outcomes. Their skills and sensitivity, and abilities to carefully attune to the various group dynamics are clear in every training session. As trainers and facilitators, they are skilled operators. I would highly recommend Elpizo for your training needs.
I have had the honour of working with Elpizo Training & Consultancy for 6 years as they've helped build and facilitate programming within Maplehurst Correctional Facility. The participants in these courses rush to join the sessions when the facilitators from Elpizo arrive. The facilitators have the ability to capture the audience's attention while hearing each individual's needs. They truly are exceptional trainers.
want to know more?
Take a look at our shop page to view and register for our current seminars.
If you would rather have something specialized for your needs, please feel free to contact us.


text:
Understanding the heart field is a key. You can learn to compress your heart's electronic and energetic wave pattern to so attune with God's heartbeat that you are able to entrain your mind with God's and with the mind of the master. This is the ultimate goal of Vibration Education—to so align your lower and higher bodies with the mind of God and the Master's mind that you have instantaneous access to knowledge, wisdom, truth and teaching.
You can lock into the Logos and receive direct downloads from the mind of the Master through the Holy Spirit in order to hear the Word, to speak the Word, to teach the Word and to be that Word. Master Morya assists each student with a light infusion drawn from the new blue energies of Sirius.
Find out how these cosmic wave patterns of pulsing blue-white star-fire light are now affecting the Earth. Discover why "maternalization" of Spirit is now required for Earth's peoples and why you are now being empowered with higher communication forms and training in order to speak on behalf of your higher mentors and your own Solar Presence.
In this course, Part 1 of this three-part series on adeptship, El Morya lays the foundation of New Blue Energies for a triology of Light. In Part 2: Illumination from the Central Sun, Kuthumi sets in motion the yellow ray of the threefold action of The Mystic Path of Adeptship. In Part 3, Djwal Kul's teachings on Love as an Initiator of the New Era completes the trilogy and complements the two previous courses in this cycle.
The Importance of Meru University Course 1202 for the Fulfillment of the Dispensation of The Hearts Center
There are a number of opportunities prepared for you, dearest hearts, that we of the Darjeeling Council have worked assiduously toward fulfilling in time and space through our servitors of light.
Number one: I am sponsoring a very important Meru University course wherein new teachings are presented. And I have already released through this one new mindful concepts wherein you, truing your mind to the mind of God through the laser-light frequencies that flow from Sirius, may receive those currents within your being. You just may access your own inner genius, dearest ones, at a new level of creativity and harmony.
The choice is up to you. This particular course will not be rebroadcast, and the messages released will not be placed publicly upon The Hearts Center website because of the nature of what I convey in a very personal and private way to those who choose to be with me in Spirit and in matter.
From January 25, 2012 discourse:
What does this class entail? Why are we communing with the Master Morya El, and what does this mean for the springtime of this year, the cycle of Pisces moving into Aries? Those of us practicing the Solar sciences have begun to sense what it is like for us to live as immortal beings, as fully conscious and awakened, enlightened sentient beings in this way.
El Morya brings to us his own sense of what it is like to be a true master of one's self, a true devotee of the Sun, a true Sun of God, a S-u-n. And imparting his wisdom, his faith, his understanding and the integrity of his love of God and for God and in God, he illumines us with this ancient gnosis, teaching that will allow us to, in a deeper and more comprehensive way, etch out our destiny as Solar beings, because we are all destined to merge with the Great Central Sun.
Now, many masters have gone to the Sun after their ascension to receive an impartation of cosmic light. So El Morya shares with us what it is like to enter the Sun and to bask in that eternal glory-light and to feel the currents and the radiation of the one who represents God within our known universe, to commune with Alpha and Omega and receive a new sense of mission and purpose as an ascended being.
Our purpose upon Earth is to bring the Sun into play in all of its dimensional and glorified patterns and rays and quintessences to bless life, to raise life, to heal all life that we have been sent to serve. When we are Sun centers, living in our integrity, we know our Source, we have that full connection with our Presence. And then what manifests through our life, our awareness is beautiful, radiant, of God. We talk of people having a sunny personality, being radiant. These are true qualities of the virtuous ones, sons and daughters of God, whom we all are.
Read El Morya's HeartStreams on the Word.
Read Surya's HeartStreams.
Listen to David's discourse on January 25, 2012 about Meru University 1202 and the monthly Virtues class series.
Listen to Apollo's HeartStream from July 4, 2010
Advanced Studies of the Human Aura: How to Charge Your Energy Field with Light and Spiritual Radiance by David Christopher Lewis
Buy now


text:
Here at Albany we're incredibly pleased to be able to unveil our brand new website; designed to give you as much information about our high quality products and services as possible.
We supply and install everything from sash windows and composite doors, to conservatories and orangeries, directly to both homeowners and the trade.
Large range of glazing
- Casement windows
- Sash windows
- Tilt and turn windows
- Aluminium windows
- Entrance doors
- Composite doors
- French doors
- Sliding patio doors
- Bi-fold doors
- Conservatories
- Orangeries
Why choose Albany Windows?
- Family run business with an emphasis on quality
- Best price first time, every time
- No pushy sales tactics
- 0% interest home improvement loans
- FENSA registered installations
- 10 year insurance backed guarantee
- Many colours and styles available
Over 50 years' experience
Since being established in 2000, Albany Windows have grown from a small home improvement company to a Limited Company.
Our founders and directors, Peter and David, have a combined 50 years' experience of the industry making us one of the most experienced home improvement companies in the Gloucestershire region.
With our own teams of fitters, builders and home improvement advisors, we ensure that every one of our products is supplied and fitted to the highest possible quality.
Double glazing and home improvement specialists serving Gloucester, Cheltenham and Tewkesbury
Albany Windows are your local double glazing specialists. Whether you're a local builder looking for high quality glazing or a homeowner looking to carry out a home improvement project, we can help you complete your project. We offer a range of different products and services for a range of different properties. Give the Albany team a ring on 01242 511 384 or send us a message and we'll be in touch shortly.


text:
The skies have cleared, the sun is out and we're finally experiencing some good weather! But how to stay cool in your campervan…?
Summer road trips are in full flow or on the near horizon and life feels good. But then – that classic British thing happens, and someone moans "It's too hot…". Campervans can get crazy hot in the summer, essentially being metals tins on wheels.
But fear not – here's our 10 cheap (and not so cheap) hacks to stay cool in a campervan.
This is a universal problem – whether you drive a £60k motorhome or a clapped out van conversion from 1990, whether you have 240v electric hooked up or are out in the wild somewhere – we all struggle to keep our little homes on wheels cool in the summer (and warm in the winter).
Ventilation Air Fans are the cheaper option to full on habitation air conditioning units and also have a whole host of reasons why they are a very viable option, despite lacking the full on cooling capacity of a dedicated AC unit
- Weigh considerably less
- Can be run off of a 12v system
- Can suck in cool air from outside if it's cooler outside (at night), or suck hot air out of the van if it's hotter inside (during the day). They also double up as pretty decent extractor fans to whisk away the smell of those burnt sausages you served for breakfast.
Habitation Air Con
If you predominantly use sites with electric hookup or have a badass battery/inverter setup (these units guzzle a whole lot of battery juice), have the available payload and budget then this might be the option for you.
Outperforming the RV Ventilation Air Fan options by quite a few yards these will keep you cool, but do have limited usage as mentioned above.
A nice low-tech option – you can grab a couple of these from Amazon for just a few quid and they need not be confined to the bed. Surround yourself whilst parked up, as a passenger you can pile these all over yourself whilst on the road as well to keep yourself nice and coooool.
Similar concept to the cooling pillows a cooling mat is activated by heat (i.e. you sat on it) and will send chill vibes up through your body. Designed for dogs (and we also recommend using them for that if you travel with dogs in hot weather) but not confined to canine usage. Stick one of these under your bum and hit the road, Jack!
12v fans
If like us you suffer from no cab air conditioning then journeys can get uncomfortably hot very quickly. Having the window open gets loud after a while and a long journey can quickly become terribly tiresome.
Available in 2 sorts
Stick these to the windscreen, your seating area and around your bed. Whilst yes, they don't technically cool you off – having moving air will help considerably towards maintaining some level of comfort.
Silver Screens, awnings & Blinds
Not just for keeping heat in during the winter, silver screens can insulate your van from melting temperatures outside during the summer.
As for blinds, take a look at your blinds from the outside when they're closed. Typically, you'll see a shiny metallic covering on them – this will reflect the sun and heat helping you to keep the van cool. So make sure to keep any blinds facing the sun closed.
Awnings are also a great way to keep swathes of your van away from direct sunlight and as such helping keep temperatures down.
Parking Direction
Everyone knows to park in the shade when possible. But as we all know this isn't always acheivable and the next best thing is often overlooked.
Make sure you park with your largest window (usually windscreen) facing away from the sun. Windows act as magnifiers of heat (think of a conservatory on a hot day) so minimising direct heat and sunlight from hitting your windows will help prevent the van from becoming hotter than the fires of hell.
Keep those vents open
Keep your cab vents open when you're parked up – they will allow fresh air to slowly circulate and particularly help the van cool off overnight. Yes it's not an absolute game changing technique it will help a little
We spent most of our time in Italy (read about that here) in September 2020 with buffs, dipped in lakewater, worn like a headband. In fact, when Simon lost his buff in lake Orta he luckily managed to rip an old T-shirt on the same day. So, a bit of artful makeshift and we fashioned a temporary solution out of that as well.
You don't need special Italian lake water to achieve this, just a buff and any water source, and this will really keep your personal body temperature down.
If you have a luxury of a large (ish) freezer then get your bum out of it – all your doing is heating up the freezer.
Instead dig out your trusty hot water bottle from whatever crevice it's been lurking in since February, fill it with water and freeze that instead. The end product, a weird, hard block of ice that feels so wrong yet so refreshingly right.
Pro Tip – water expands when it freezes, DON'T fill it all the way to the top – leave enough room for that water to expend into.
The Cool Campervan
So – there you have it – our top tips for keeping cool in your campervan while out on your summer road trips. Have you ever used any of the above? Do you have any other tips or hacks that you can share – leave a comment below and let us know.
In the meantime – Go Explore! With a weird frozen hot water bottle on your crotch!


text:
As we've seen in our two prior installments on teak, there is quite a lot to ingest when making decisions about how best to care for your investment. New boat owners may struggle with not knowing who to listen to or which path to choose. You might think, well, its just wood that lives outside- must be kind of like the deck on my house, I should probably just seal it up and that will keep it protected. You could think this. You could also do this. I have seen it, and can confirm that people have done this but, I am of the opinion that sealing your teak deck is a bad idea, and I'll explain why. One thing we'll need to suss out is how we define 'seal'. If you're thinking of sealing your new teak deck with varnish, paint or water sealant, my answer is no, just no, don't do it- there is a good chance that you may regret the decision long term, unless you sell the boat (and the problem) away to another person.
Sure, it can be remedied if you've painted over your teak—you can have all the paint, plus a few millimeters of your deck sanded down to remove the mistake and start fresh (if your deck was new enough and thick enough to take a good sanding). A reminder, think of the poor Burmese elephants. There is a reason why all the best super yachts have raw teak. Its because raw, naked teak is, simply put, the best—and can't be beat. Nothing compares to the feel of clean, naked, raw teak beneath a bare foot (not to sound too bizarre but its just an actual factual). Don't get me wrong, I've seen some beautifully sealed teak. I've also seen teak that was sealed years ago and not maintained and it looked like Frankenteak. Basically, once you've sealed your teak deck, the stakes have risen. You've committed to a path that, if not properly maintained can end up a real train wreck on your boat. I've certainly seen it done- the sealing of teak- and done well on a long term basis but this has been done by owners who are possessed by the boat and not the other way around. That is to say, people who live on and for their boat and in particular, for the regular maintenance of the boat. In my experience, this represents a very minute percentage of boat owners. The vast majority of boat owners simply don't have the time to put into caring for sealed teak religiously. I say the best rule of thumb for teak is to keep it simple- naked and regularly cleaned. But, if you're really looking for a religious experience with your teak (like at least once every 6 months) and sealing is tempting you, I would recommend using Semco. Semco has a consistency like water and is quick and easy to apply. Less is more when applying Semco, use a rag or cotton cloth to wipe on clean, dry teak- allow an hour or so to dry and apply 2 coats. It looks really, really nice on clean, brightened teak but is definitely a commitment. If you're looking for longevity for sealing your teak and thinking maybe we'll use polyurethane or something along those lines, fuhgeddaboudit! Boats live outside and neglected bright work looks bad too- the risk with trying to varnish seal teak is that if any moisture (even a teeny tiny weeny bit) gets under the varnish, the wood will mold/mildew (think fungi) and rot from the inside out. A crusty old varnished yellowed cracking handrail is one thing, but do that to a teak deck and its just too sad. Please don't. Again, think of the elephants. Your comment will be posted after it is approved.
Leave a Reply. |


text:
As leaders, giving feedback and is critical to enhancing performance with staff.
People want to know how they can improve and that they are doing a good job.
The same can be said for leaders.
In their article 'Being a great leader means giving and receiving feedback', Jack Zenger and Joseph Folkman researched over 50,000 executives, they found that "Leaders who ranked at the top 10% in asking for feedback were rated, on average, at the 86th percentile in overall leadership effectiveness."
Receiving feedback can be hard to accept at times, but it can uncover areas of our leadership we can improve on.
Many years ago as a teacher in Primary School, I was rostered on the playground supervision during the lunch break. A young boy from my class approached me and said: "Mr Cherry, you haven't spoken to me for two weeks!" As a person who prided myself of having good relationships with all of the children in my class, I was surprised to hear him say this.
It occurred to me what the young boy was trying to tell me. I realised I had not been giving him any one on one time with me for two weeks as he stated.
I started to think about how I could measure all of the interactions I was having with the kids in my class and I started recording the interactions on the roll call each morning.
What I found was that I only had one on one interaction with 2/3 of my class.
These 2/3 were divided into the group of the kids who loved sports, those that liked a bit of a joke and I would interact and play with them in the playground. The other group were the kids that had questions or needed additional help with their work or had learning difficulties.
What really made me sad was realising the group of kids in the middle, the other 1/3 of my class, the kids who made my job easier to do. They just got on with their work and because of this, I had been giving them the least amount of my time and attention.
This group of kids is where the young boy who gave me his honest feedback fell into. It really hit me. With 35 kids in my class, I could not have done my job without them.
It was one of the biggest lessons I learned about being a leader ensuring I was spreading my time evenly with all my people and I have found that this is true for most leaders, we spend time with those we like or who need help and those who just do their jobs get little feedback from us in particular positive feedback thanking them for their efforts.
I now apply the same principle within my own leadership and the leaders I coach we make sure we talk to all our team giving them feedback and requesting the same back, I ask for open and honest feedback in the areas I can improve as well.
What steps can you take to encourage a feedback-rich environment?


text:
If you envision sound as an auditory sculpture, then the members of Jassanova are its elite artisans.
For those who still envision electronic music as nothing more than a soundtrack for 18-year-old glowstick-twirling ravettes dancing all night to the thump, thump, thump of redundant 4/4 techno, let me paint you a picture. Imagine a group of hard-working artisans, deconstructing existing works in all genres and recreating them with new sounds found in both old jazz and contemporary electronica. Envision a crew of hard-working artisans, carving out new sounds, while being completely respectful of music's diverse cornucopia of beats, rhymes and life.
Jassanova has been reinventing other people's sounds since 1997. After Gilles Peterson, legendary owner and operator of Talkin' Loud, played the single "Fedime's Flight" on his radio show, the Berlin-based crew has been asked to remix a wide variety of artists. The musical collective consists of deejays (J?rgen von Knoblauch, Alexander Barck and Claas Brieler) and producers (Stefan Leisering, Axel Reimer and Kosmo), whose sound showcases a love for jazz and the beats of contemporary club music, with plenty of other influences spread throughout. Its remixes stay true to their musical tastes and artistic integrity – they're smooth, seductive and, most importantly, really fun. Jassanova manages to maintain the funk, while simultaneously upholding extremely high standards for the quality of their productions.
In order to ensure a quality remix, they often spend months in the studio to rework one song in a completely new fashion, while still retaining the song's integrity and initial vision. The practice is almost similar to a professional artist commissioned to paint a portrait – while his portrait might render the subject in a different way than another painter would, a unique, distinctive style is always present.
However, Jassanova's style style of remixing is more closely related to the postmodern expression of pastiche.
"I think it can be an art form, but you have to be respectful. You can't steal or rip off half of a song," deejay Alexander Barck explains. "But cut-and-paste; it's something like the spirit of today. We're continuing an art form formed in, let's say, 1980. Hip hop and dance music with better possibilities."
Two CDs worth of remixes from the last four years recently have been collected and released on Compost Records, a label formed by Jassanova and label-owner Michael Reinboth in 1998. In addition to the creation of a new label, Jassanova has found itself busy with other projects as well. Aside from finishing an upcoming album and producing music for poet Urusula Roker, the group recently formed Sonarkollektiv, an alliance of different Berlin musicians and artists.
"It's more of a roof over several small labels," Barck says. "[It's] more a name for people who want to work together."
Sonarkollektiv's mission is to provide resources for a variety of artists, so that they don't have to worry about the business of art while they pursue their various crafts. And there's no limit to the kinds of art Sonarkollektiv supports. If, for example, a painter became a member of Sonarkollektiv and wanted to have an exhibition, that'd be just fine.
"[Sonarkollektiv] is a full spectrum. We have a graphic design department and a film and video department," he says. "Not everything is related to music."
Barck hopes that one day, Sonarkollektiv will be realized before the name Jassanova. Until then, he wants to make it clear that, "We are not a band. We are studio guys."


text:
Pledge all you want to love each other forever and live happily ever after, it's not always the outcome. Nora Ephron takes readers on a whimsical, funny, yet poignant journey of marriage, infidelity—and food—in Heartburn (Vintage Books, 1983).
It's a quick read. I finished it in two days. It's a perfect book at the beach or indoors by the fireplace.
Rachel Samstat, a cookbook writer, is the lead character. She is seven months pregnant with her second child. It's at this time she discovers her husband is having an affair. Naturally, she is devastated. She doesn't know what to do.
While the topic might seem depressing, Ephron is such a skilled writer that she is able to make the reader laugh at her exploits in life, her vivid imagination, and as she figures out what to do about her future. The fact that recipes are interspersed in the book makes it that much more lighthearted and enjoyable.
It's the writing that will keep you reading, not the plot so much. The book is based on Ephron's marriage to journalist Carl Bernstein, so plenty of people are going to know the outcome.


text:
Harvest Festival
Sponsor(s): Sarah P. Duke Gardens
Cost: Free
Celebrate the bounty of autumn with a free festival for all ages in the Charlotte Brody Discovery Garden. This celebration will include activities led by Duke Gardens and the Durham Beekeepers, the Museum of Life+Science, the Music Lab with Mr. Steve, Science with Stormie Daie, and SLICE 325. It will also feature the unveiling of a new "self-discovery" area in the Duke Gardens story circle, featuring the Liberation Station Black Lit Library, Claire Alexandre's portrait of Stormie Daie, and materials for art & nature play.
Please note that children must be accompanied by an adult. We look forward to celebrating with you!


text:
Do you often make purchases that cost more than $300? If so, consider creating a wholesale account to unlock exclusive discounts.
REQUEST WHOLESALE ACCOUNTHow do you create a lot of fun with cooking? Maybe with new cookies or cakes recipes.
That is it! Cooking is one of the most impressive parts of our routine life that can easily help us have our favourite pastime. So, It is really delightful when you get the desirable, delicious results as you involve in more options for sweeteners or new ingredients of sugar alternatives to put in food or recipes.
Well, sugar has always been one of the most popular ingredients in our daily eating plan so far; It is sweet and makes anything taste amazing that when it comes to your taste, it can change your mood and sense.
But The truth is, unfortunately, this simple nutrition ingredient can come with some significant risks such as heart disease, diabetes, and weight gain.
Now, to know more about excessive sugar consumption consequences for getting your health back on track and develop an optimal healthy living, whether mental or physical health, this article is going to reveal the ugly sugar head, both in natural and artificial sweeteners types besides a view to different sugar substitutes nutrition.
It is clear that we are accustomed to the sweeter taste, and the lower-sugar items don't appeal to us anymore. The fact is that glucose is necessary to protect our health, so the best way to get our desired sweet taste is from a natural source of sugar like stevia and monk fruit. They are great options to survive and improve our body needs and productivity during work time and activities.
On the other hand, most nutrition studies confirm that the best source of glucose intake exists in starch, protein, and fats that we consume.
Eating every sweet meal very full and satisfied affects your health and performance; therefore, the better way to focus on eating healthy is being worried about what should be cutting out of our diet plans and what should be adding instead.
Table sugar has a variety of healthy alternatives that can minimise adverse health effects, but in general, to maintain proper health, it's fine to consume sweeteners in appropriate amounts.
Based on the scientific theory, sugars are a simple form of carbohydrate that acts as an addictive drug; thus the maximum amount of added sugar you should intake daily is between 25 grams to 37.5 grams because of the negative contribution to health issues such as obesity, liver disorders, skin aging, and cognitive decline.
However, sometimes you might find yourself on special occasions, parties, and events, filled with magnificent visual sugar decoration, which tempts you to overeat in turn of the burst energy for a while. But keep in mind that it can bring you one of the biggest issues you are bound to put on so much weight.
For our health benefits, it is crucial to control the amount of sugar consumption as we get older. Here are several sugar health conditions:
Throughout the modern lifestyle, sweet foods and beverages play a crucial role in making us tired, foggy, and sluggish because energy drinks and colas help to keep us more active and fresh at first but could have side effects on our bodies and brains health in the long run.
To limit and know which kinds of foods might stay you away from a healthy diet, you need to know the high food and drinks in sugar :
When it comes to our health, we mostly do not consider our brain health and only stick to body nutrition. Totally, we need to know more about food nutrition that improves our overall health, so it is also necessary to contribute healthy sugar alternatives consumption. In that case, your body will thank you for staying fit, well-being, beautiful, and anti-aging.
To stop weight gain and feeling depressed, skip artificial sweeteners, and go through healthy natural sugar alternatives to make the most of health benefits, better mind, and mental performance.
1/ Natural sweeteners include :
Note: Natural sweeteners maintain more nutrients to develop proper health to keep you more alive and fresh, but they still are high in calories. Therefore they should be used no more than 1 to 2 teaspoons per day.
2/ Artificial sweeteners include:
Artificial sweeteners are safe to eat as a sugar substitute to give our food or beverages a sweet taste because they have zero calories that your body can not break down.
Also, recent studies show that selecting sugar-free alternatives like artificially sweetened can cut down hunger and obesity. So considered a beneficial option for diabetics; however, some artificial sweeteners are prone to unpleasant symptoms, such as headaches, depression.
3/ Sugar alcohols include:
Sugar alcohol's taste is like sugar and known as one of the healthiest sugar alternatives that have been found in the modern diet as an excellent flavour. Also, it refers to the type of sweet carbohydrates found naturally or processed from other sugars.
So low-caloric and low harmful effects can help prevent weight loss and more health benefits.
4/ Fruit sweeteners include:
Leave on sugar amount more likely leads to a noticeable rounder stomach and efficient function of your brain and heart.
In addition, it has fantastic health effects in the balance of stable blood sugar levels promote the mental state, natural weight loss, and you'll find yourself very satisfied using protein and vegetables instead.
All in all, we can not remove sugar from our routine life. In some cases, we need it throughout our holidays eating or cookies recipes.
Well, as I mentioned above, there is an abundance of healthy sugar alternatives like honey, date paste, etc. This could be the best solution for daily consumption provided that use them in moderation.
According to Snelling, one main difference between added and naturally occurring sugars is the way the body breaks them down. In fact, fruits supply you with a natural sugar called fructose and table sugar with sucrose.
The sucrose that turns into glucose is quickly absorbed into your bloodstream can end up in a spike in blood glucose levels. So, to minimise the risk of unhealthy effects, cut down on added or table sugar and go with novel sweeteners.
This product has been my reliable partner in diabetes management. It's a must-have for anyone looking to stay on top of their health. click here to embrace a more proactive diabetic lifestyle!
Gone are the days of complicated diabetes management! This product has simplified the process and helped me lead a more balanced life. click here to discover the power of modern diabetes technology!
Do you often make purchases that cost more than $300? If so, consider creating a wholesale account to unlock exclusive discounts.
REQUEST WHOLESALE ACCOUNTShipping & Delivery
*Retail Packaging = Packaging < 5kg
*Bulk Packaging = Packaging >= 5kg
Free shipping is valid on orders over AU$150 for retail packagings, after all discounts and promotions are applied and before applicable taxes.
Delivery Time
From Monday to Friday, your orders registered before 5:00 pm EST are estimated to ship the next business day. If your order is placed after 5:00 pm EST on Friday, weekends or holidays, we will ship it the following business day.
New Zealand and Australia wide shipping except Melbourne:
Melbourne shipping:
Express Shipping Service: It is not the default on our website, however, you can call our support number at 03 8577 8111 for express shipping.
When your order is fulfilled and shipped, you will receive a notification email with a tracking number that will allow you to follow your package in actual time.
Please let us know if you have any additional delivery instructions. You can contact us by email at [email protected] or call us at 03 8577 8111.


text:
Are you into roleplay? Would you like to make it feel more real? Sexy costumes can get you into the mood and make you feel like a completely different person. When you're in a kinky scene or trying out a new fantasy, it can be the best thing. You keep yourself and your partner in the mood because you look and feel the part. Mixsextoy will make your cosplay hotter than ever!
Sexy Costumes are amongst the hottest items on our site. With the increased interest of sexual products in general, sexy costumes demand is super hot. Here you will find any version of sexy costume you can think of.