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Silicon Sculptor
Silicon Sculptor 3 is an FPGA programming tool that delivers high data throughput and promotes ease of use, while lowering the overall cost of ownership. The Silicon Sculptor 3 includes a high-speed USB 2.0 interface that allows a customer to connect as many as 12 programmers to a single PC. Furthermore, Silicon Sculptor 3 is compatible with Adapter Modules from Silicon Sculptor II, thereby preserving a customer's investment and enabling a seamless upgrade to this latest generation of the tool.
Silicon Sculptor 3 replaces the Silicon Sculptor II as Microsemi's programmer of choice. Silicon Sculptor I has been discontinued. Read more about product Customer Notifications.
Silicon Sculptor 3 offers four times the memory size compared to the previous Microsemi Silicon Sculptor II programmer and has faster data processing. With 64 MB of internal memory, the Silicon Sculptor 3 allows concurrent programming of highly-dense parts that could only be programmed non-concurrently with prior programmers, which means higher throughput is now possible for even the densest of parts. This additional memory will also support the larger algorithms of planned future parts. Silicon Sculptor 3 incorporates the industry's widely accepted high-speed USB 2.0 standard bus for communications, allowing as many as twelve Silicon Sculptor 3 systems to be connected to a single PC through a series of nested high-speed USB 2.0 hubs. This enables an easily expandable, low to medium volume production programming system to be dynamically assembled.
Silicon Sculptor 3 offers the following protection features:
- Overcurrent shutdown
- Power failure shutdown
- ESD protection
- ESD wrist straps with banana jacks (included as standard)
Silicon Sculptor 3 Benefits:
- Programs all Microsemi packages, including PLCC, PQFP, VQFP, QFN, BGA, FBGA, and CSP
- Universal Microsemi socket adapters
- Works with Silicon Sculptor II adapter modules
- Uses the same software as Silicon Sculptor II
- Compatible with Silicon Sculptor software v4.59.2 and later
- Security fuse can be programmed to secure the devices
- Allows self-test to test its own hardware
- STAPL support for IGLOO, ProASIC3, SmartFusion, Fusion, and ProASICPLUS
- Windows ® 7 Professional
- Windows Vista ® Business
- Windows XP with SP3 (cumulative)
Discontinued/ Unsupported Operating Systems
- The SculptW software may operate on other Windows 7 editions. However, Microsemi only guarantees operation on the Professional edition, which is used during software testing.
- The SculptW software may operate on other Windows Vista editions. However, Microsemi only guarantees operation on the Business edition, which is used during software testing.
- Silicon Sculptor II is not supported in Windows Vista and Windows 7 platforms (both 32 bit and 64 bit)
- Silicon Sculptor v5.12.1 (2/11/11) was the last Silicon Sculptor software release to support Windows 2000. The end of Silicon Sculptor support on Windows 2000 was required in order to add support for 64-bit operating systems. Any attempt to install Silicon Sculptor releases after v5.12.1 while running Windows 2000 will result in an installation failure.
- v3.93 DOS and v4.56 WIN Release Notes (12/15/05) was the last available release that supports DOS operating system. By using this version, you will not be taking advantage of the many updates since this release. Microsemi requires users to program devices with the most recent version of software.
- Silicon Sculptor I and Silicon Sculptor 6X can no longer be used with this software. These obsolete programmers are no longer supported.
Minimum System Requirement
- Pentium III or higher processor
- 1 GB of available memory
- USB 2.0 port
- 50 MB of available hard disk space
- SVGA 256-color and 800x600 or higher resolution
- For Windows operating systems, you must have Admin rights to the local workstation for installation purposes
Silicon Sculptor 3 is the ideal low-cost programmer for Microsemi's entire portfolio of FPGAs. Below is a table of currently supported devices.
Flash Devices
Antifuse FPGAs
RadTolerant Devices
Legacy Products
|RT ProASIC3
|IGLOO/e FPGAs
|IGLOO nano FPGAs
|IGLOO PLUS FPGAs
|ProASIC3 nano FPGAs
Application Notes
|AC316: High-Volume Flash Programming Guide App Note
|HB: Programming Flash Devices (v1.3)
User's Guides and Manuals
|Antifuse Programming FAQ
Customer Notifications
|Memory Retention on the Silicon Sculptor 3 Programmer
|Silicon Sculptor 3 Customer Letter
EU Regulations
|Silicon Sculptor 3 Environmental Considerations Notice
Silicon Sculptor v5.22.14(03/04/17)
Please read the Silicon Sculptor v5.22.14 Release Notes before installation.Download Silicon Sculptor v5.22.14 for Windows
Silicon Sculptor v5.22.13(08/31/16)
Please read the Silicon Sculptor v5.22.13 Release Notes before installation.
Silicon Sculptor v5.22.11(12/17/15)
Please read the Silicon Sculptor v5.22.11 Release Notes before installation.
Silicon Sculptor v5.22.10(07/01/15)
Please read the Silicon Sculptor v5.22.10 Release Notes before installation.
Silicon Sculptor v5.22.9(04/13/15)
Please read the Silicon Sculptor v5.22.9 Release Notes before installation.
Supported Operating Systems
- Windows ® 7 Professional
- Windows Vista ® Business
- Windows XP with SP3 (cumulative)
Important Notes:
- Microsemi only guarantees operation on Windows 7 Professional edition and Vista Business edition
- Silicon Sculptor II no longer supported in Windows Vista and Windows 7 platforms (both 32 bit and 64 bit)
- Administration rights to the local workstation are required both for installation and for at least one launch of SculptW after installation.
- Microsemi requires users to program devices with the most recent version of software.
- Administration rights to the local workstation are required both for installation and for at least one launch of SculptW after installation.
- Microsemi requires users to program devices with the most recent version of software.
Installation Instructions:
- After downloading, copy the sculptw5227.exe file to your specified directory to install the Silicon Sculptor software.
- In Windows Explorer, find the directory where you copied the sculptw5227.exe file.
- Double-click the sculptw5227.exe file.
- If you have an older version of the software, performing step three will uninstall the previous version. When the uninstall process is finished, double-click the sculptw5227.exe file to start the installation process.
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Study programs
- Welcome, introduction and info about courses in English
- Online Communication (BA) – a short intro
- Online Journalism (BA) – a short intro
- Why studying journalism in Darmstadt? Interview with Prof. Dr. Lorenz Lorenz-Meyer, coordinator of "BA Online Journalism"
Media campus (Dieburg, 15 km from Darmstadt)
- Dieburg (15 km from Darmstadt) – a place to be + study (town portrait)
- All you need to know about the media campus – text portrait
- Take a look at the media campus – video portrait
Darmstadt info
- How to survive in Darmstadt – a helpful overview
- Places to go – Darmstadt's international students spots (video journey)
- Places to see in Darmstadt– explore the city (videos)
- Darmstadt – a map of important bars and clubs in Darmstadt
- Aftershow – und danach? How to find jobs in Darmstadt / Wie man Stellen findet
- Problems abroad? Answers and solutions from a student's perspective
We have marked in a map the most important places for international students visiting Darmstadt. Take a look and click on the items to read about the locations:
By Raphael Warnke

subset: commoncrawl


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Check out the cliff diving madness from Boracay Philippines. Around 50 people went on this adventure from all over the world. Tons of fun in the sun.
Recently featured in Cosmopolitan magazine as a top Boracay attraction, Ariel's Point is the perfect daytime activity for adventure-loving travelers staying on Boracay Island. With five cliff diving sites overlooking turquoise swimming holes, lush mangrove forests, and volcanic rock formations, Ariel's Point lets Boracay visitors enjoy the natural splendor of the Philippines by experiencing it as well as seeing it.
Whether you choose to leap off a cliff, paddle in a native canoe, or snorkel to a sandy beach, a trip to Ariel's Point will transform your ordinary Boracay vacation into an unforgettable one.


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Check Calendar
See schedules of Classes, Workshops & Events
Check Specials
Special offers and more
Access Bars Trade Night
Access Bars Trade Night:
For anyone who has taken an Access Bars class before, enjoy this trade where you get to gift a session and receive a session. For anyone who would like to experience the Bars for the first time, sessions are thirty minutes for thirty dollars..
If you are able to do so, please bring your own massage table and/or anti-gravity chair to the trade.
Admission: $10
An Evening of Orb Photography and Messages from the Other Side
with Nancy Myers a.k.a. "The Orb Lady" Orb Photographer / Medium and Alyson Gannon, Medium / Animal Communicator and Teacher
Nancy Myers, Orb Photographer and Alyson Gannon, Medium and Animal Communicator, have teamed up to bring you a unique experience from the world of Spirit. During this 2 hour event participants will be able to both 'see' and 'hear' from their loved ones who have crossed to the other side.
Nancy will be taking digital photographs of every participant in the hopes of capturing orbs, or energy spheres, with each person. These orbs can be our loved ones who have passed or even our beloved pets letting us know that they are still very close to us. Nancy will then share the photos with the audience while reading the orbs.
Weaving Workshop
Your first workshop is $20.00 which includes your loom and weaving supplies, a meditation and a weaving lesson. Repeat classes once you have your looms will be $15.00 for the supplies, lesson and meditation. You will learn how to make a purse, pillow or wall hanging!!
As you continue with more Weaving Workshops, you will learn how to take pieces off the loom and finish them, how to wrap your loom again and how to create more complex and beautiful designs!!
March 31, 2018 12:30-2:30
April 7, 2018 4-6pm
May 5, 2018 4-6pm
June 2, 2018 4-6pm
June 30, 2018 4-6pm


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In what feels somewhat like Déjà vu I have recently found myself once again correcting the reports of the mainstream regarding to goings on within the HSU.
The mainstream, both News Ltd and Fairfax, who for years told us how heroic Kathy Jackson was as she allegedly bled the unions dry now suddenly think they can convince us that they are an authority on all things HSU.
So enters Brad Norington once again. Brad now works as a freelancer and it would appear he only earns a crust writing HSU stories for the Australian.
This week not having anything new on that front he apparently decided to rehash some of Fairfax's old articles attacking new Labor Senator Kimberley Kitching, and branding it as his own work. News Ltd, with seemingly no other crap to print dedicated almost a full page to it.
Norington also decided to weigh in on the Secretary of Health Workers Union Diana Asmar's maternity leave payment that Fairfax delved into about six long months ago.
Norington shot her some questions and rather than go into the details I thought it might be more entertaining for readers to read Asmar's response to Norington in full as I think you will find it amusing;
Mr Norington,
1. I was entitled to paid maternity leave. I received not one dollar more than that legal entitlement. An assertion that an employee must forfeit her paid maternity leave entitlement if her employer wishes her to keep working is a legal and logical absurdity – a painfully palpable misogynist nonsense with which you ought be embarrassed to be associated with. I look forward with anticipated hilarity to your "experts in gender" (perhaps also a bored elderly old bloke like yourself in search of adventure) providing bush-lawyer argument to the contrary. There is simply no credible legal or moral authority supporting your nonsensical proposition that an employee must forfeit a paid maternity leave entitlement if their employer wishes them to keep working.
2. My employer – the Branch Committee of Management of the Health Workers Union – desperately wanted me to keep working rather than to take my maternity leave in time, if I was physically able to do so. They voted unanimously to pay out the entitlement and acted on legal advice and in strict accordance with Union policies and procedure. It was then fully disclosed in the Union's accounts.
3. I very reluctantly agreed to keep working because of the importance of spending as much time of the first weeks of a baby's life physically proximate to their mother. It was an agonising decision, so it's in that context that I find it rather odd that a seemingly bored unemployed old man I don't know would question such a difficult decision while arguing such a demonstrably absurd position that I ought to have forfeited my maternity leave entitlement because I worked through what would otherwise have been time off. I'm happy to explain every decision the Union reaches, and regard that as my duty, even to unemployed former journalists like yourself. Your query is as bizarre as anything I've encountered since being elected.
4. I only agreed to keep working because the Union was in such a parlous state when I was elected, with multimillion dollar debts, hundreds of expired or lapsed workplace agreements, thousands of neglected members and membership in freefall. This is a situation we inherited from the Jackson/Bolano era and, I note, we have stabilised and are continuing to turn around. Taking three months off to spend with my baby boy in the midst of the crisis situation we inherited was simply not an option. The Union would not have survived its Secretary leaving the Union rudderless by taking a few months off work at that critical time.
5. I further note this issue was ventilated in The Age newspaper written by Ben Schneiders in February this year. Schneiders opined it was "unusual" for me to receive my maternity leave entitlement in cash rather than time. As you seem to be rehashing or reiterating his earlier work, I should note that his was a deeply strange article that asserted the HSU was "insolvent". A few months after that the Health Workers Union posted a large surplus, $451, 000, the largest of any HSU branch in the country. Schneiders had much cause to be embarrassed for his pitifully misinformed reporting. I understand you were recently discussing the Union with Ben Schneiders and Royce Millar and swapping notes. While that sounds very comradely and cosy, some would consider it unsafe to rely on their assertions, given their criminal history (computer hacking) and grim record of extreme-left agenda pushing. I suggest you confer with your former News Corp colleagues about them before getting too reliant on Comrades Schneiders and Millar. They're bad news.
6. My salary is $143,695.01. It may be worth comparing to the ceremonial HSU National Secretary Chris Brown (recently outed as a confidential source of yours in your recent book), and the small HSU #3 health professionals branch secretary Craig McGregor, who's sub-par public sector agreement still remains in limbo. I gather all three of these salaries are less than you were paid prior to your abrupt departure from The Australian last year and less than the salary you have recently sought from prospective employers who declined to hire you.
7. You seem unwilling to address in writing the serious issues I have put to you about your conduct: i) that you are falsely representing yourself as being "of The Australian" and "from The Australian" when the newsdesk at The Australian says no-one by your name works there and you appear to not have an email address connected with the company but instead with "yahoo.com" and ii) Your ongoing close association with the self-professed Marxist current leader of the small HSU #3 branch, your decision to accept gifts and hospitality from him and your decision to out him as a previously confidential source in your recent book.
8. Further, can you explicitly rule out that you are being paid directly or indirectly by the HSU #3 branch or any other part of the Union(excluding the free drinks they have already provided you)?
Diana Asmar
Mother of two
Secretary, Health Workers Union
In a earlier response Asmar had gone over the same information and but also the following points;
2. Your recent book outlines that male officials of the Health Services Union – including the self-described Marxist and Greens political party enthusiast Craig McGregor who runs the small HSU #3 branch – were frequent "confidential" sources of yours for your book. While it's an interesting decision for you to have outed your sources, I gather without their permission in some cases, it does afford us with the opportunity for an open debate on an important issue. You should explain to them in any article on this subject that women in the workplace fought long and hard for maternity leave and that if a few men – whether it be you or even male Marxist trade unionists – think it ought not be an entitlement, they should try giving birth to a child before questioning our right to receiving that maternity leave. The failure of some men in the extreme Left to align their rhetoric with the reality of how their treat the women in their lives has always been shocking to me.
3. You have recently been the recipient of hospitality from some of the aforementioned male officials at a national Health Services Union drinks function in Sydney. I am told you enjoyed yourself lavishly. I suggest that you disclose this gift in the appropriate way in any article you write that mentions the Union. I also suggest you disclose it to what your purported employer within what we understand to be the strict code of conduct of the organisation.
After reading Asmar's responses you are probably wondering why Norington does not appear to be too fond of Asmar in his re-runs of Fairfax articles.
However jokes aside, she does raise some valid points re the representation of whom he claims to work for, and if he is enjoying the hospitality of the HSU it should certainly be mentioned in any article. There are also issues surrounding the naming of sources who sought to be anonymous.
The way I have always worked is that if someone is the source for me in doing my work then I supply the hospitality. If Norington is the recipient of HSU hospitality than that would suggest to me that he is doing their work, rather than them assisting with his.
Despite Asmar's detailed response to him, I understand that as yet no response has been forthcoming from Norington regarding Asmar's queries
If I was one of the union secretaries constantly mentioned in his articles, I would be distancing myself as far as possible from someone attacking a woman for accepting a workplace entitlement.
After all, isn't that something they are supposed to defend?Follow @madwixxy


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As a Vancouver-based Publicist, Carine Redmond handles Western Canada PR for national and global lifestyle brands and talent. In the past, Carine Redmond has worked with some of the biggest names in entertainment and PR, including Food Network Canada, HGTV and the Vancouver 2010 Olympic Winter Games. Currently, she works with a varied group of notable clients including Etsy Canada, the Vancouver Art Gallery, Chatters, and The Dailey Method.
Her recent project work includes the David Foster Foundation Miracle Gala and Concert, signature summer event Rosé Vancouver, and Grey Goose Canada's Summer Soirée. Armed with equal parts passion and experience, Carine Redmond and her team are a group of media-savvy professionals dedicated to the brand building and success of their clients and partners.


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Everyone you meet these days will tell you to get fitter and more healthy , and for good motive too. GoTRIBE is an app that enters you right into a community of other people who wish to get in form identical to you. From that neighborhood, you'll get not only inspiration and encouragement, but also all kinds of the way to train your body you can share with others on the similar stage of their private health journeys. For those who have the time, GoTRIBE even provides in-studio periods with a private coach to offer you a one-on-one expertise.
If you wish to appear like my buddy Saint – then I would push you in the direction of the Paleo Weight-reduction plan with a few warnings: to get to that low of a physique fats percentage, you need good genetics, a strict workout routine, persistence, and the iron will to say NO to meals that aren't in your listing of approved foods. POUND is a cardio jam session. A fusion of Pilates-impressed strength coaching and the sweat dripping enjoyable of drumming. A fantastic bodily and psychological exercise.
Lastly, having the ability to forgive can strengthen your relationship together with your family and friends. Avoiding deep-seeded strains in shut relationships is a crucial a part of feeling linked to these round you and residing life in concord with individuals who cross your path. Sustaining wholesome relationships is a key part of living a wholesome way of life.
A current Swedish research discovered that bodily activity was the primary contributor to longevity, adding additional years to your life—even when you don't start exercising till your senior years. However getting energetic isn't just about including years to your life, it is about adding life to your years. You'll not solely look better whenever you exercise, you may feel sharper, extra energetic, and experience a better sense of properly-being.
8. When you could have a healthy fitness degree, you'll really feel completely satisfied. This is because exercising releases really feel good hormones or endorphins, which offers you a excessive and make you are feeling better and happier all through the day. Being match has been known to counteract despair and anxiousness as nicely. Take time to incorporate a 5-minute warm-up, together with stretching exercises, earlier than any aerobic activity and embrace a 5- to 10-minute quiet down after the exercise. Stretching will be accomplished while standing or sitting.


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I am a triathlon and open water swimming coach based by the sea in Teignmouth, Devon. I provide a coaching service for triathletes and open water swimmers of all abilities. I aim to provide a service for everyone.
When I train triathletes I use critical swim speed (CSS) for swimming, which requires a pace clock or watch. I use power, heart rate, and feel (RPE) for cycling. And I use pace, time and distance as well as RPE for running.
I have been involved with sport all my life, competing in triathlon for 10 years and coaching since 2010. My background is swimming, school cross country and mountain biking. I have raced at age group level - achieving a gold in the 2013 worlds. I have also raced at elite level in Ironman and long distance races.
My belief is that triathlon is a sport for everyone. As a coach I have taught adult non swimmers from scratch towards marathon swims. I have supported top club swimmers training for crossing the channel. I have coached ages from 3 to 83. With Training Peaks I provide plans for seasoned ironman athletes as well as complete first timer sprint triathletes.
United Kingdom
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis
Triathlon, Running, Mountain Biking, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, High School Cross Country, Collegiate Cross Country
I require a declaration of health or note from the doctor before training
United Kingdom
To hire Pete Wilby as your coach, select the coaching service that is right for you.
Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.
* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.


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accused of dictating and nitpicking ETB
Drumkeerin Councillor Mary Bohan accused the Department of Education of "trying to dictate" and nitpicking at the new ETB.
CEO Joe McDonagh told the committee that the department wrote to ask ETBs to limit their meetings to just six a year but he said "we need to manage our business." The CEO said he would like to continue to rotate the meetings between the three counties, the next meeting will be held in Carrick in November.
Cllr Mary Bohan said she was "disgusted" at the department's letter. She said she found the wording "high handed, after they threw three counties together without any consultation."
Joe McDonagh also called for an urgent ICT solution for the merged entities. He said what the department is asking them to do is "impossible" unless they provide the resources.
Cllr Martin Kenny asked that all schools in the ETB region be notified about the new court judgement in the procurement process that came about from a case Ballinamore business O'Rourke Office Supplies were involved in. He said schools can now buy products that are cheaper and of greater quality from their own local suppliers.
The CEO Joe McDonagh said he would write to the department to seek clarification on the issue and to see "where the judgement has travelled."


text: HomeMenus & SpecialsOn TapBreweryBeer To Go!Join Our Team The music has stopped – for now. All McMenamins, except 23rd Ave Bottle Shop, are temporarily closed. We'll be ready for you with beer, wine and burgers when this is over. Until then, stay safe. Upcoming Events see all events Friends & Family Night - Benefit for Veptsa Tuesday, May 12 Burger Month Monday, June 01 Delicious ales in the shadow of the Space Needle Set beneath the Space Needle and just a block from the Seattle Center, McMenamins Queen Anne services the lower Queen Anne neighborhood. This pub is never lonely for company. Inside, three mural-painted fermenting tanks guard the kitchen door in a back corner. More McMenamins artwork adorns the walls of this comfortable spot where friends and families gather on any given night. Menus Menu Kids Happy Hour Neon's List Happy Hour served Daily 3 - 6 pm & 10 pm - Close Drink specials 3 - 6 pm & 10 pm - Midnight No substitutions, additions, or to-go orders We offer Northwest-style pub fare that incorporates the freshest seasonal ingredients from local and regional growers and producers. Our pizza, soups and more are house-made, and seasonal specials are always a menu option - ask your server for details. Gluten-free buns available! These light, crisp, locally made products are available for an additional charge with hamburgers and sandwiches – just ask your server. Please note: Although the bun is gluten-free, our kitchens are not. All Ales Wine Cider 5th Floor IPA Blackberry Cider Chocolate Birthday Cake Stout Edgefield Apple Cider El Pato Gordo - Dessert Stout Elks Batch 100 IIIPA French Toast Cream Ale Furious Five DIPA Hammerhead McMenamins Irish Stout Mojo Mojito Mexican Lager Mount Baker Gold Pomegranate Cider Roy Street Amber Ruby Ale Ruby's Luau Terminator Stout White Rabbit Bring in your growler for these fills from our taps: (or purchase a glass growler at any of our locations) Beer Hard Cider 32 ounce $8-$12.50 32 ounce $9-$14 64 ounce $16-$25.00 64 ounce $18-$28 Get fills on special at the Pubs: Growler Mondays: $5 off* *certain beers may be additional charge Crowler Tuesday: $2 off* *certain beers may be additional charge Cider Wednesdays: $3 off* *this price applies to standard Edgefield Cider – regular apple or seasonal only Check out what's ON TAP at WHICH LOCATIONS on the free McMenamins app. Cans Our cans of signature Ruby and Hammerhead are available at all locations. Ask about seasonal and limited-edition cans and bottles as well. Crowlers Offered at our 23rd Avenue Bottle Shop, Cedar Hills, Cornelius Pass Roadhouse, Elks Temple Bottle Shop, Roseburg Station Pub & Brewery and Winery Tasting Room (just for cider), a Crowler is a 32-ounce vessel that we fill fresh from an ale or cider tap of your choice and seal up. Kegs/Cornelius Can Shipping Beer Now shipping to anywhere in Oregon Call the Edgefield Gift Shop to order: 503-492-5470 7 am –7 pm Pacific Time Max 24 cans per order per state law Why can't you ship elsewhere? While Oregon law allows us to ship outside of the state, individual state laws prohibit us to ship beer directly to consumers. Join our Queen Anne team! Apply Online We have opportunities available for line cooks! What we need from you: · An open and flexible schedule, including days, evenings, weekends and holidays. · Previous experience is a plus as well as a love of working in a busy, customer service-oriented environment. · Wage range is $13.00 to $19.00 based on experience and location. · You can also apply online 24/7 or pick up an application at any McMenamins location. E.O.E. McMenamins offers a unique, fun work environment with both seasonal and long-term career opportunities. We have opportunities to move up and around into different departments and have many long term employees of 20+ years! Medical benefits are offered to all management staff as well as hourly employees (based on eligibility requirements). We have many other exciting benefits including paid time off, 401 (k) to eligible employees, as well as hotel and merchandise discounts, earned meal credits and more.


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My Gorilla Life Education Worksheet
Upper Primary and Junior Secondary
EDUCATION DESCRIPTION: My Gorilla Life
Deep in the heart of the jungle, a dedicated British woman named Angelique Todd heads the Primate Habituation Programme in the Central African Republic's Dzanag Sangha Forest Reserve. Angelique earned her position unequivocally by becoming the first person in the world to habituate a group of western lowland gorillas for scientific research and tourism, a feat that took an extraordinary amount of time and bravery. Mature alpha gorillas, known as silverbacks, can weigh 200 kg and will fight to the death to protect their families. Other challenges, including being bitten by a cobra and succumbing to jungle diseases such as malaria and dengue fever, have failed to deter Angelique from her mission to learn as much as she can about these endangered animals, whilst providing local communities with opportunities for work, healthcare and education. Immediate threats to the gorillas' future include poaching and, inevitably, habitat destruction.
Armed with spadesful of dedication and determination, Angelique Todd, also known as the "gorilla whisperer" set about gaining the trust of western lowland gorillas in the wild. Although her work is challenging and time-consuming, Angelique and the folk at World Wildlife Fund's African Great Apes Program believe it's important, because previously our only knowledge of lowland gorillas came from observations made in zoos.
It took three years before the gorillas would let Angelique approach them at all, without screaming or charging at her, and another four or so until they allowed her close enough to study them. Now, a decade since those first tentative approaches, Angelique has compiled an immense amount of knowledge about these impressive animals, with whom we humans share a common ancestry.
Key to Angelique's important studies is Makumba, the alpha male silverback gorilla who protects and controls his group of three 'wives' and 10 offspring. In allowing Angelique into his world, Makumba has become one of nature's best studied western lowland silverbacks. With his massive chest, powerful forearms and huge teeth, Makumba has a formidable presence. Angelique announces her presence to the gorillas in a non-threatening way by emitting a series of comforting noises. Sitting quietly with the animals, not imposing herself on them and trying to understand the world from their point of view, Angelique has earned Makumba's trust. Running away, looking too frightened or meeting a gorilla's gaze are all taboo, as these actions can challenge the animal's authority, or invite an attack.
Another vital element of Angelique's programme is the participation of some 60 local BaAka forest people, renowned for their exceptional knowledge of the jungle. By assisting with tracking the enigmatic gorillas through their habitat - one of the planet's most impenetrable and least explored areas – the BaAka gain an income and much needed support for their village community. Additionally, this labour of love keeps the BaAka in touch with their traditional way of life.
This beautifully filmed documentary offers an extraordinary insight into the rarely viewed lives of Africa's western lowland gorillas, their jungle environment and the locals who share it. The film also portrays the dangers, hardships and rewards of a real conservation hero.
Upper Primary Curriculum
Geography teaching nurtures students' curiosity about places and the differences between them. It responds to their wonder about the world and its diversity, and teaches them how to explore this world directly through field work and indirectly through other types of investigation. It develops a geographical imagination that enables students to relate to other places and people, and to appreciate the cultures and perspectives of others.
Shape of the Australian Geography Curriculum 2011: Introduction
Science is a dynamic, collaborative and creative human endeavour arising from our curiosity and interest in making sense of our world through exploring the unknown, investigating universal mysteries, making predictions and solving problems.
Australian Science K-10 Curriculum 2010: Rationale
Junior Secondary Curriculum
Geography shows students ways in which they can positively influence their world as active local, national and global citizens by encouraging them to question why things are the way they are, to investigate issues and to evaluate alternative, more sustainable futures. Through exploration and discussion, students develop an informed view of their responsibilities towards the environment and to people throughout the world.
Shape of the Australian Geography Curriculum 2011: Introduction
In addition to its practical applications, learning science is a valuable pursuit in its own right, providing opportunities for critical and creative thinking, challenge and leisure. The science curriculum provides opportunities for students to experience the joy of scientific discovery and to nurture students' natural curiosity about the world around them. These ideas resonate with the concept of scientific literacy, a term that is well established in the science education literature.
Australian Science K-10 Curriculum 2010: Rationale
Upper Primary
In undertaking these tasks, students of geography will:
• develop a sense of wonder, curiosity, knowledge and interest about the variety of environments, peoples, cultures and places that exist throughout the world, providing [them] with a sound geographical knowledge of their own place, of Australia, and of the world
• become thoughtful and active local, national and global citizens, and understand how they can influence the futures of places
Shape of the Australian Geography Curriculum 2011: Aims
In undertaking these tasks, students of science will:
• develop an interest in science and a curiosity and willingness to explore, ask questions and speculate about the changing world in which they live
• develop an ability to communicate their scientific understandings and findings to a range of audiences, to justify their own ideas on the basis of evidence, and to evaluate and debate scientific arguments and claims whilst respecting alternative viewpoints and beliefs
Australian Science K-10 Curriculum 2010: Aims
Junior Secondary
In undertaking these tasks, students of geography will:
• become thoughtful and active local, national and global citizens, and … understand how they can influence the futures of places
• develop [their] ability to ask geographical questions, plan an inquiry, collect and analyse information, (particularly through fieldwork and spatial technologies), reach conclusions based on evidence and logical reasoning, and communicate their findings in effective ways.
Shape of the Australian Geography Curriculum 2011: Aims
In undertaking these tasks, students of science will develop:
• an ability to communicate their scientific understandings and findings to a range of audiences, to justify their own ideas on the basis of evidence, and to evaluate and debate scientific arguments and claims whilst respecting alternative viewpoints and beliefs
• an ability to solve problems and make informed, evidence-based decisions about current and future applications of science while taking into account moral, ethical and social implications
• an understanding of historical and cultural aspects of science as well as contemporary science issues and activities and an understanding of the diversity of careers related to science.
Australian Science K-10 Curriculum 2010: Aims
Upper Primary
Task 1
Go to the following web site: http://maps.nationalgeographic.com/maps
Click on the map of Africa to enlarge it, then download it and save the map to your files, or print it and paste it into your workbook. On your map:
• Highlight the Central African Republic
• Circle the Central African Republic's capital city
• Highlight the Congo River
• Highlight the names of the countries that surround the Central African Republic.
Task 2
Name three challenges Angelique has encountered while studying gorillas in the jungle of the Central African Republic. For each challenge, write 25 words to describe how she overcame it.
Task 3
Write a list of five essential items you would need to take with you if you were going to spend time at Angelique's research camp. Write a sentence for each item to explain why you chose to take it.
Task 4
What are three rules that must be obeyed when you are in the company of gorillas? For each rule, explain in about 20 words what might happen if you disobeyed it.
Task 5
Name three challenges that must be overcome if gorillas are to survive in the future. Write 25 words for each challenge to explain how it could be overcome.
Junior Secondary
Task 1
Go to the following web site:
Click on the map of Africa to enlarge it, then download it and save the map to your files, or print it and paste it into your workbook. On your map:
• Highlight the Central African Republic
• Circle the Central African Republic's capital city
• Highlight the Congo River
• Highlight the names of the countries that surround the Central African Republic.
• On your map, mark the range of western lowland gorillas. (Remember they do not observe borders or nations, use the Internet to help with this task.)
Task 2
One of the areas inhabited by western lowland gorillas is the jungles of the Congo, described as being amongst the world's most impenetrable and inhospitable places. Do some research to help you write a 100-word description of this jungle habitat.
Task 3
Name five differences between a male "blackback" gorilla and a "silverback". Then decide which of these you would rather be – if you were a gorilla – and write down three reasons as to why you made your choice.
Task 4
Imagine you are one of the Ba'Aka people helping Angelique Todd with her work. In 150 words, describe a typical day in which you track the gorillas with her, including how and where you find the gorillas, how you approach them and why, and what they are doing when you find them.
Task 5
List 10 advantages for the Ba'Aka and the western lowland gorillas that have arisen as a result of Angelique Todd's work. Of these, explain in 50 words which advantage do you consider to be the most important, and why.


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Real Madrid legend and B-team coach Zinedine Zidane has confirmed that the Spanish giants are watching Raheem Sterling's contract situation at Liverpool with interest ahead of a possible move this summer.
The England international has turned down a £100,000-a-week deal with the Reds and talks will not resume until the summer – by which point Sterling will know if he can play Champions League football at Anfield next season.
If the Reds fail to finish in the top four, it is looking increasingly likely that Sterling will depart with Chelsea, Manchester United and Bayern Munich all linked.Embed from Getty Images
But it's Madrid that could be the most attractive option for the 20-year-old attacker and Zidane has labelled Sterling as "one of the best young talents in the world".
"We know who Raheem Sterling is, and of course we are monitoring him as a player," Zidane is quoted as saying by the Daily Mail."
"There are very few players in the world who can improve the Real Madrid squad, so it is going to make sense we monitor the progress of the best young players in the world."
Madrid usually get what they want when it comes to signing star names, and Zidane went on to mention that by comparing interest in Sterling to that which saw Gareth Bale, Isco and Raphael Varane all sign for Los Blancos.
"We monitored Bale for over a year, the same with Isco and also Varane.
"We monitor many of the best young players in Europe, then if we feel they have something to offer Real Madrid we will contact their club and try and make the next step."
Brendan Rodgers will be desperate to try and keep his squad together ahead of next season but has admitted that it will be difficult to attract big names to Anfield without Champions League qualification.
If you can't get big names in, star players usually head out the exit door. Steven Gerrard has already got his move to LA Galaxy arranged, while Jordan Henderson is also being linked with a move away from the club amid interest from Chelsea.
Liverpool have slapped a £50 million price tag on Sterling's head but will not want to see their young star leave as they look to renegotiate a new contract at the end of the season.
Is Raheem Sterling destined to leave Liverpool this summer? Would Real Madrid be the best move for him?


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Contact Us
Buy homeopathy at Homeopathic Remedies Online.
- Contact Kari J. Kindem, AIT Practitioner, CFHom, CHP, Sports Injury Specialist using the form below. Office hours for acute care of sports related injuries are Monday through Thursday 9 am – 4 pm (PST – California time.)
- I am closed all Fridays, weekends and USA holidays.
- Inquiries received after hours will be replied to on the next available business day.
- Sports injuries are $150 for one week (7 consecutive days) of acute care advice by email.
- The consultation cost does not include the homeopathic remedy, which can be purchased locally or on-line.
- Be sure to include specific details about your sports injury in the comments field below. Include the following information:
- The sports original injury and what happened and when.
- How long you have had the sports injury.
- Any medical or therapeutic interventions have been done to date.
- Any drugs or medications that have been prescribed for it.
- the general nature of your current condition including mental or emotional stressed about your injury.
- Be sure to specify the best phone number where you can be reached easily during day time hours. Thank you!


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Disposable diapers have made life for parents a LOT easier, although many of us probably don't see it at first. Single-use, disposable diapers have become a way of life for new parents, but a recent study has shown that they might not be such a great choice, after all. Some of the chemicals found in disposable diapers have been found to have some seriously harmful health conditions in some infants. The chemicals have been known to cause everything from rashes and allergies to asthma and other respiratory issues. Here's a closer look at some of those harmful chemicals.
When we picture disposable diapers, we likely think of the bright white color first. That stark whiteness is achieved by bleaching the diapers in chlorine. However, this can create a byproduct called dioxins, which the EPA has said can actually cause cancer. They've also been no to cause skin irritation and complications to the nervous system, immune system, and reproductive system.
Sodium Polyacrylate
This chemical does all of the dirty work—so to speak—in disposable diapers. It's the chemical responsible for soaking up liquids and preventing leaks. The tiny, gel-like crystals used as filler in the diapers can sometimes end up on babies' skin. This can cause everything from skin irritations to respiratory issues. It's a relatively new addition to diapers, so there haven't been any conclusive studies yet as to the long-term effects of the chemical.
Some disposable diapers have been found to contain this chemical. The EPA says that tributyl-tin is a toxic pollutant that is harmful to aquatic life. Given that it doesn't break down, when diapers aren't properly disposed of it can harm the environment. Some studies have shown this chemical can cause genetic defects that increase the production of fat in the body, resulting in excessive obesity.
Volatile Organic Compounds
The volatile organic compounds present in disposable diapers can include toluene, dipentene, xylene, and ethylbenzene. All of these chemicals have been known to cause irritation to the throat and nose, as well as eye, liver, kidney, and central nervous system, according to the EPA.


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The main reason you are not rich is a direct result of your activity. Many individuals trust that they need to work in a vocation to get rich; however they do not realize that having a vocation is the main obstacle to getting to be noticeably rich. In the event that you are working all day in your activity you are making it to a great degree hard to get rich.
I know this is a conflicting thing to state and this will outrage many individuals. Be that as it may, please let me disclose why you have to leave your place of employment on the off chance that you need to be rich before you get irate and quit perusing this article.
When you are working in a vocation you are making your manager rich, not you. Your supervisor would not try procuring you in the event that you did not make him/her more cash than they are paying you. You spend the greatest hours of your week making another person rich and this gives you no opportunity to concentrate on making yourself rich. When you return home from your activity you do not know how to make yourself rich, you just know how to work for cash, so you will work for cash as long as you live.
Individuals work in employments they do not care for on the grounds that they need the security that accompanies a consistent pay check. The portefeuille heritiers harder you work the greater your paycheck and the more cash you spend and the harder you have to work to stay aware of your costs. You work is intended to keep you working and by working in an occupation you are preparing yourself to look for after security, not flexibility. Keeping in mind the end goal to wind up noticeably rich you have to concentrate on achieving flexibility, not security and your activity will smother you until the point that everything you can consider with regards to cash is working for cash at your activity. You will be terrified to change employments, or frightened to contribute or begin a business and an existence lived in fear is a live not lived.
This is one of the principle reasons I picked not to look for all day employment and employer stability. Your activity frequently cuts of your imagination. By and large in the work put you are rebuffed from committing errors and you are prompted not to commit errors. In the event that you commit excessively numerous errors you get terminated. This implies you quit being innovative and you simply does what you need to do to keep your activity. This at that point filters into your own particular life and cuts of your innovativeness. Many people when they at last can bear to quit working they find they have pushed their inventiveness down so long that they cannot discover it any longer.


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LANA's (5-11 yr olds)
The classroom has been getting used to their new teachers, Christy and Nick, while Lana is resting, relaxing and awaiting the arrival of the new baby. We have planted our five plots in the Harmony garden with mustard greens, peas, carrots, sunflowers and radishes. We continue to examine ecosystems. We took a field trip to Winslow Woods to photo document wildflowers. Each child chose two photos for use in an art project and identification. We continue to journal in our ecosystems journals. We are doing weekly reading theater which has resulted in some very enjoyable productions. We are watching our painted lady larvae eat and grow hoping to release beautiful butterflies into our garden before the end of the school year. Scones and tea are quickly becoming a popular morning ritual.
–Christy and Nick


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Helping each other achieve excellence
Kawungan State School is proud of its productive partnerships between parents/caregivers, teachers and students as well as with the local community. These partnerships reinforce our supportive school environment where all members of the Kawungan community work and learn together in the spirit of life-long learning in a safe, happy, courteous and friendly environment.
© The State of Queensland (Department of Education) 2020


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This past week was a fucking rocking one for me! It included a show in Nanaimo. Big Sugar's Yard Style acoustic tour hit the Port Theatre, Wednesday, March 11 and blew the minds of all who were in attendance. Then on Thursday morning I received big news from two of my favourite hard rocking, shit kicking bands out of the UK.
The first big news came in the form of a new single release from British alternative hard rock/metal artists NG26. I've been tuned in and turned on by this band for a few years now. Formed in 2009 and comprised of two sets of brothers, this band draws on decades of hard rock and metal influence to create a wall of sound that will knock you on your ass. Their new single, Never Enough is now available for purchase at Bandcamp!
The second big news came to me on the same day from Connor Ormerod of Revival …and wouldn't you know it…it had to do with Holier Than Thou Records too! That's right! Revival has been signed to Holier Than Thou Records! This would be exciting for any band looking for a leg up in the saturated market that is rock and roll and I'm fucking thrilled that it's happening for Revival!
I first heard Revival tunes on an online radio show…fuck that…on THE online radio show, My Jaded Remedy with DJ Crystal Myth on mojoradio.us! They are a favourite of Crystal's so you know they gotta kick ass in the tunes department. Comprised of Connor Ormerod – Rhythm Guitar and Lead Vocals; James McDonough – Lead Guitar and Scream Vocals; Owen Ashworth – Drums and Backing Vocals; and Shane Tomlinson – Bass Guitar, these guys prove beyond a shadow of a doubt that Manchester UK has a hell of a lot more to offer than just an incredible football club! Don't believe me? Fuck you, check em out for yourself….
Visit Holier Than Thou Records to view the official announcement at http://www.holierthanthou.co.uk/. Oh…and while you're there you may want to check out another Holier Than Thou Records band – Aggressive Chill! I did and they fucking knocked me out! God damn I wish I were a stronger swimmer. I'd take on the Atlantic to headbang to a live show of any of these bands any fucking day of the week…. ; )
Hits: 1505


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Fire Destroys Former Ascutney Base Lodge; Town Will Move Forward On Rec Area
A fire destroyed the former Ascutney Mountain base lodge in West Windsor, Vt., Jan. 8. Fire crews from West Windsor and several local towns fought the blaze in temperatures as low as 10 below zero after the first call came in at 5:30 a.m. The cause of the fire is still under investigation.
"It is just unfortunate that this happened, although it does not alter our plans in any way, shape, or form," West Windsor Selectboard Chairman Glenn Seward told SnoCountry.com. "We just need to figure out how to deal with the remains of the base lodge, how to best handle that."
In October 2014, the town of West Windsor voted to buy the former ski resort that closed in 2010 to ensure the land will remain available for public use.
Seward noted that plans are moving ahead, having secured an option agreement with national nonprofit Trust For Public Land to secure 469 acres of the resort. "We are starting public meetings shortly to get input from the voters with regard to future management of the property and what people would like to see."
The Trust for Public Land will fundraise through federal, state, and private funding sources for the money to acquire the property. In October, Seward told us he hoped to have a closing on the property by July 2015. The 469 acres would go into conservation easement, permanently preserved for recreation activity for generations to come.
Seward is optimistic that the Town will move forward in creating a recreation area on the former resort land. "Things in many respects are quite right at this point. We are looking forward to implementing our plans for increased recreational trails and perhaps getting a downhill skiing operation up and going. I have been looking for lifts and groomers and such, so we are moving ahead. All is basically good other than we've got a burned out building to deal with right now."
Photo: Fire Crews battled subzero temperatures as the former Ascutney Mountain base lodge burned. (Brownsville General Store & Queens Cafe/ Facebook)


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In a lot of ways, collecting credit card debt can be like putting on weight. The problem builds slowly over time, largely unnoticed, until, one day, you find that you've outgrown your belt (or your credit card limit).
Unfortunately, both losing weight and paying down debt can be a challenge, especially when compounded by other complications, such as a personal injury — or high credit card interest.
For some consumers, credit card consolidation loans can be the cure for high interest rates, helping them lower their monthly payments and organize their debt, making it easier to reach their goal of debt freedom.
Top Providers | Balance Transfers
Best Loans to Consolidate Credit Card Debt
If you have a sizable amount of debt and may need several years to pay it down, then a personal installment loan is likely your best bet.
Depending on your credit, most personal installment loans can be obtained with interest rates lower than a typical credit card, and with term lengths of up to six years.
Using an online lending network is one of the simplest ways to compare your loan options, as you can obtain quotes from multiple lenders at once. Our top picks have hundreds of lending partners from which to choose.
- Loan amounts range from $500 to $35,000
- All credit types welcome to apply
- Lending partners in all 50 states
- Loans can be used for anything
- Fast online approval
- Funding in as few as 24 hours
- Loan amounts range from $500 to $5,000
- Experienced provider established in 1998
- Compare quotes from a network of lenders
- Flexible credit requirements
- Easy online application & 5-minute approval
- Funding in as few as 24 hours
- Loan amounts range from $1,000 to $35,000
- Flexible credit requirements
- Loans can be used for anything
- Five minute application
- Funding possible in as few as 24 hours
- Large lending network with multiple partners
If you decide to use an online lending network, remember that it isn't the network with which you'll be doing business.
The individual lender that you select will be the party that provides your financing and to which you will make your payments.
How to Consolidate with a Personal Loan
Before you can start the consolidation process, you need to determine the size of the loan and the interest rate that you'll need for a successful consolidation.
You'll want to obtain a loan large enough that it covers all of the credit card balances you wish to consolidate, and with an interest rate lower than the lowest APR you're currently being charged.
Don't forget to include any associated loan fees, the most common of which is the origination fee, which generally covers the cost of processing the loan.
Origination fees range from 1% to 5% of the total loan amount and are typically taken out of your loan before it is dispersed.
As an example, consider a hypothetical consumer, Hughbert, who has credit card debt as described in the chart above. His total credit card debt is $8,816, and his lowest APR is 17.99%.
So, to effectively consolidate all four credit cards, Hughbert will need a loan of at least $9,257 — the $8,816 he needs to pay off his current balances plus 5% for the origination fee — with an APR less than 17.99%
Once you've determined the features of the loan you'll need, you can shop for a lender. Be sure to compare a few options to ensure you select the right offer.
After completing the loan process, your funds will be dispersed to the account you designate on your application. Then you can use the funds like cash to pay off your credit card balances in full.
Best Credit Cards for Balance Transfers
If you have good to excellent credit and a modest amount of debt, you may find that balance transfer credit card offers are the better deal for consolidation.
A good balance transfer credit card offer, like our top-rated picks below, can provide 12 months or more of 0% APR on transferred balances, giving you a year or more interest-free to pay down your credit card debt.
- Earn a $150 Bonus after you spend $500 on purchases in your first 3 months from account opening.
- Earn unlimited 1.5% cash back on all purchases.
- 0% Intro APR for 15 months from account opening on purchases and balance transfers, then a variable APR of 16.49 - 25.24%.
- 3% intro balance transfer fee when you transfer a balance during the first 60 days your account is open, with a minimum of $5
- No annual fee
- Chase is not an affiliate partner with CardRates and does not review editorial content on our site
Intro (Purchases)
Intro (Transfers)
Regular APR
Annual Fee
Credit Needed
0% Intro APR on Purchases 15 months
0% Intro APR on Balance Transfers 15 months
16.49% - 25.24% Variable
- One-time $150 cash bonus after you spend $500 on purchases within 3 months from account opening
- Earn unlimited 1.5% cash back on every purchase, every day
- No rotating categories or sign-ups needed to earn cash rewards; plus, cash back won't expire for the life of the account and there's no limit to how much you can earn
- 0% intro APR on purchases for 15 months; 15.49%-25.49% variable APR after that
- 0% intro APR on balance transfers for 15 months; 15.49%-25.49% variable APR after that; 3% fee on the amounts transferred within the first 15 months
- Pay no annual fee or foreign transaction fees
Intro (Purchases)
Intro (Transfers)
Regular APR
Annual Fee
Credit Needed
0% for 15 months
0% for 15 months
15.49% - 25.49% (Variable)
Excellent, Good
- Earn a $150 Bonus after you spend $500 on purchases in your first 3 months from account opening
- Earn 5% cash back on up to $1,500 in combined purchases in bonus categories each quarter you activate. Enjoy new 5% categories each quarter!
- Unlimited 1% cash back on all other purchases - it's automatic
- 0% Intro APR for 15 months from account opening on purchases and balance transfers, then a variable APR of 16.49 - 25.24%.
- 3% intro balance transfer fee when you transfer a balance during the first 60 days your account is open, with a minimum of $5.
- Chase is not an affiliate partner with CardRates and does not review editorial content on our site
Intro (Purchases)
Intro (Transfers)
Regular APR
Annual Fee
Credit Needed
0% Intro APR on Purchases 15 months
0% Intro APR on Balance Transfers 15 months
16.49% - 25.24% Variable
+See More Balance Transfer Credit Cards
When comparing intro-APR offers, be sure to look at the specific terms of the offer. Some may apply to both new purchases and balance transfers, while others will apply only to one or the other.
Also, keep in mind that most credit cards will charge a balance transfer fee to move a balance to that card. These fees typically range from 3% to 5% of the total transferred balance and can reduce the amount you can transfer.
A small handful of credit cards do offer fee-free balance transfers, but most will have strict limitations, such as only allowing fee-free transfers for the first 90 days of opening an account.
How to Consolidate with a Balance Transfer
As with consolidating with a loan, you'll need to do a little basic math before you can start consolidating with balance transfers.
Basically, you'll need to know how much total credit card debt you wish to transfer so you know how large a limit you need your balance transfer card to provide.
While you can transfer balances from multiple credit cards onto a single balance transfer card, you can only do so up to the card's limit — and that includes any applicable balance transfer fees.
For example, if you wish to transfer a $1,000 balance to a card with a 5% balance transfer fee, you'll need a credit limit of at least $1,000 * 1.05 = $1,050 to complete the transfer.
The actual process of consolidating your credit card debt with a balance transfer will mostly depend on whether you wish to transfer to an existing card or a new card.
If you are applying for a new credit card, you may have the option to request your transfer during the application process. For existing cards, you can likely initiate a balance transfer through your online banking account, though you may need to call your issuer in some cases.
One important thing to note is that you usually cannot transfer a balance between cards from the same issuer. For instance, you can't transfer a balance from one Chase credit card to another Chase credit card.
Most balance transfers will take only seven to 10 days to complete, but they could take up to several weeks in some cases. If your credit card bill comes due before the transfer completes, be sure to make at least the minimum required payment to avoid credit damage.
And remember that introductory balance transfer offers will expire, meaning your balance transfer APR will revert to its default rate once the promotional period is over. Any remaining balance will start accruing interest at the default rate at that point.
Get a Handle on Your Credit Card Debt
Whether your credit card debt accumulates slowly over time or is the result of a single emergency, it can be as hard to get under control as it is to get back into shape when you realize your pants no longer fit.
For some people, putting together a good budget — or a sustainable diet — can be all it takes to get the situation under control. For others, certain hurdles, like high interest rates, can get in the way.
Consolidation can be a handy way to lower your interest rates so you can afford to pay off your debt faster. But always be sure to consolidate with caution. Don't set yourself up for failure by borrowing more than you can repay or sticking yourself with fees you can't handle. A little bit of math can help you in a big way, so check your numbers before you consolidate. And remember, if your credit score has taken a hit due to high debt or missed payments, making payments on time is one of the most important things you can do to keep your score healthy and moving up instead of down.


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Late Show Top Ten List
Sponsored By
New York Gov. Andrew Cuomo Delivers Top 10 On LettermanGov. Andrew Cuomo has continued a recent media blitz with an appearance on David Letterman's "Late Show,'' delivering a Top 10 list of ways "New York State is Better than Ever.''
VIDEO: Legendary NY Athletes Name Top 10 Highlights At MSG On 'Late Show'For the "Late Show Top Ten List," 10 legendary New York athletes -- all of whom provided memorable moments at Madison Square Garden -- rattled off their "Top Ten career highlights at Madison Square Garden."
Letterman Reveals 2011 SI Swimsuit Issue Cover ModelIrina Shayk learned Monday at a taping of David Letterman's show that she won the coveted cover of the Sports Illustrated Swimsuit issue. "I saw it, and I couldn't believe it," Shayk said.


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Live Alive speaks to my younger self, my children, my dear friends and all of you, my loved ones of every age who feel something is xii missing: the puzzle of life just doesn't seem to fit together, things don't make sense and they just don't add up. You seem to be wandering your way through it, drifting –just like I used to- often without a compass to show the North of life, questioning the meaning of it all, and your purpose here.
When we lack this understanding – because it is all about understanding, clarity and awareness, we struggle like blind, ignorant bats in the open daylight. We are likely to draw bitter conclusions about how life works and what the world is all about. Disheartening, discouraging conclusions about our own role in it. This is one of the reasons depression is rampant on our planet and humans feel lonelier and more discouraged than ever, despite the wealth of communication channels available to all of us. We search for our meaning and a measure of our greatness in all the wrong places.
Breathe deeply, brave heart; you are not alone on this quest. Please feel my love, and the love of the many others going through the same transformations! We are there for real, in real time. Reach out to me any time and share your challenges and insights! I promise you will find a loving and patient supporter, one who fully understands what you are going through.
I have imagined this little book as a chain of logically structured chapters, a coherent sequence of steps, accompanied by exercises and examples that guide you to experience a new understanding of yourself, our world and how to make the best of both.
My heart is on fire and ablaze with a prayer: the brightest vision of you, the free, powerful, wise and insanely joyful creator of this unique masterpiece that is you and your life. I know it is possible for you, because it was possible for me and for many others.


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Public Relations & Earned Media
Sometimes, clients will approach us with a unique issue. "We're doing a lot in the community, and we have really great service offerings, but no one knows about it," they'll say. "How can we get the word out?"
Enter public relations and earned media. It's a strategic way to share what you're doing in the community and to position your company as an industry expert. For example, if you consistently sponsor non-profits and a large portion of your client base values giving back to the community, we'll write a press release, share it with our media contacts, and get your sponsorship some more attention. If your company has a milestone that it's celebrating, we can share that, too.
Unlike media buying, public relations is called 'earned media' because it isn't something you can pay for… it's something you earn by writing a worthwhile story, sending it to key media targets, and networking. To see how we've helped our past clients, you can view our SPM Public Relations Portfolio. Many of these earned media stories had an estimated value of $4,000 to $5,000 based on how much exposure they helped our clients gain.
While a non-marketing company can manage PR efforts internally, it takes time to build public relations contacts in Madison, WI. Let us help you by tapping into our resources and making your business shine.
Our Process
- Dive deep into your brand and its messaging and uncover what makes your business unique.
- Identify any upcoming events or sponsorships that you have planned.
- Develop stories that highlight your brand and what your business is doing in the community.
- Pitch these stories to our local, regional, and national media contacts.
- Follow-up with key media targets to see if there is another angle that we can provide.


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Dromida Losi Micro RS4 to Deans Male RC Battery Adapter Perfect for 1/18th Cars
Plug your Deans equipped Giant Power LiPo Battery into any Dromida 1/18th or Losi Mini T model. Dromida Losi micro RS4 plug is popular on many 1/18th scale cars and trucks. Plug and play solder-less solution. Easy solution at an affordable price!
We Also Recommend


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The systems that facilitate efficient and effective human resources administration at Stanford are provided by vendor partners. University HR works in partnership with several offices to maintain and enhance systems, including University IT, Administrative Systems, Faculty Affairs, and the Payroll Office.
HR professionals, managers and others who support HR administration at Stanford: see below for information and resources.
Applicant Recruiting & Tracking System (currently Oracle's Taleo Recruit)
Job applicants for benefits-eligible and temporary staff positions are managed in a recruiting system. Staffing Services provides user support services. View Taleo Recruit instructions, procedures and job aids, or login to the system.
Axess Salary Planning (currently Oracle's PeopleSoft)
Annual salary planning is facilitated using the Salary Planning module in Axess. Use job aids, guides, and sample salary letters to successfully manage the salary planning process in your area. Staff Compensation provides planning tools and user support services.
Human Resources Management System (currently Oracle's PeopleSoft)
Employee and retiree records are managed using a system accessed by a limited number of employees. Systems Solutions provides user testing and support services. View HRMS instructions, procedures and job aids, or login to the system.
Learning Management System (STARS; currently Oracle's PeopleSoft ELM)
Learning and enrollment administrators use STARS to enroll learners and track learning completion; view STARS tools and training.
Performance Management System (currently Oracle's Taleo Perform)
The Performance Management at Stanford program is is used by many schools and VP areas to bring a consistent approach to performance feedback and evaluations. Tools and training are provided and Learning & Organizational Effectiveness provides guidance and user support services.
Simple Eval (currently PeopleSoft)
Simple Eval is a performance management system used by several VP areas to facilitate local performance conversations and for a repository for annual evaluations.


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So as to get engaged with internet betting, you have to discover exactly how to set funds straight into the records. Instead of in genuine group casino homes and in addition playing terminals the area you only stroll through the entire employees and company your hard earned cash for chips or passes by, backing your internet paperwork could be relatively far more revolutionary, particularly in the event you take into consideration by yourself somebody that is in reality managed. At any sort of determining, you can consider alleviation additionally straightforwardness basically that most, if not completely, online compensation setups are meant to make financial discounts online considerably less muddled for buyers.
Charge card has really consistently been a standout amongst the most typically created consumption of options for exchange online. By using this method, in link with online gambling, it is a very long indicates from scary that the substantial amount of all opponents utilizes their visa or MasterCard when obtaining credits or possessions concerning their diversion positively enjoying credit score balances. But, become familiar with a couple of problems when you use a Visa in directing your data file with internet wagering staff homes or physical activities scheduling supervisors. Firstly, bank credit card economic business relevant to on the web diversion having a great time has a lot better interest degrees in analysis with standard credit history account procurements. It is because account structures have a look at Web site-centered wagering being an incredibly harmful process.
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Syrtis Major Hemisphere
Mars Viking 1 Mosaic
Point Perspective
Mosaic of the Syrtis Major hemisphere of Mars projected into point perspective, a view similar to that which one would see from a spacecraft. This mosaic is composed of about 100 red and violet filter Viking Orbiter images, digitally mosaicked in an point perspective projection. The images were acquired in 1980 during early northern summer on Mars. The center of this image is near latitude 0 degrees, longitude 310 degrees, and the limits of this mosaic are approximately latitude -60 to 60 and longitude 260 to 350. The color variations have been enhanced by a factor of two, and the large-scale brightness normalized by large-sale filtering.
The large circular area with a bright yellow color (in this rendition) located in the upper left area of the image is know as Arabia. The boundary between the ancient, heavily-cratered southern highlands and the younger northern plains occurs far to the north (latitude 40) on this side of the planet, just north of Arabia. The dark blue area to the right of Arabia, called Syrtis Major Planum, is a low-relief volcanic shield of probable basaltic composition. The bright yellow area to the right of Syrtis Major is Isidis Planitia, an ancient impact basin. Bright white areas to the south, including the Hellas impact basin at lower right, are covered by carbon dioxide frost.
Credits: NASA/USGS
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For though the dear humanity of Christ could only suffer once, his goodness would always make him willing to do so — every day if need be. If he were to say that for love of me he would make a new heaven and a new earth, this would be a comparatively simple matter; something he could do every day if he wanted, with no great effort. But for love of me to be willing to die times without number — beyond human capacity to compute — is, to my mind, the greatest gesture our Lord God could make to the human soul. This is his meaning: 'How could I not, out of love for you, do all I can for you? This would not be difficult, since for love of you I am ready to die often, regardless of the suffering.'
— From Revelations of Divine Love by Julian of Norwich (1342-1416)


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Stay informed with the scientific and engineering research community.
Explore a range of information and a variety of topics that will help you make better decisions.
Today's life science organizations are challenged to improve product quality, productivity and compliance, while at the same time speeding innovation, collaboration and decision making that help get products to market faster.
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People have taken comfort in our technology for over 100 years. And now you can take comfort too: in the innovative new T6 Pro 7-Day Programmable Thermostat. It's easy to install and use, and lets you schedule your heating and cooling your way, by automatically heating or cooling your home to maintain the temperature you like the most. Change it from day-to-day, just at weekends, or keep one program all week.
With 7-day flexible scheduling, you can program your thermostat for the week ahead - and adjust it easily if your plans change.
The T6 Pro Programmable Thermostat will automatically heat or cool your home to maintain the temperature you like most.
Simple instructions and large backlit display in either Fahrenheit or Celsius make it easy to use and keep your home comfortable all week.
Whether it's separate daily programs, or making things different on weekdays and weekends, it's easy to find a program that suits your lifestyle.
The T6 Pro thermostat learns your heating/cooling cycle times to deliver the right temperature when you want it. Its capacity for automatic heating or cooling when you need it includes an auto change from heat to cool with precise temperature control.
Includes change reminders for filters and low batteries; a real-time clock that automatically adjusts for Daylight Savings Time and has temporary and permanent hold settings.
Accessories are available through Professional HVAC Service Providers.
Thermostat Decorative White Cover Plate - THP2400A1068
Thermostat Guard with Beige/Painted Steel Cover - TG510D1005
Wired Indoor Temperature Sensor - C7189U1005
Wired Outdoor Temperature Sensor - C7089U1006
Getting starterd with Lyric T6 Pro Programmable Thermostat
Lyric T6 Pro Programmable Thermostat User Guide (English, PDF)


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The goal is simple: You want to reach your retirement years with enough money to travel, pursue your favorite hobbies and spend time with your grandchildren without worrying about whether you can pay your energy bill each month.
But how you reach this retirement savings goal is decidedly more complicated.
Financial advisers offer plenty of advice on how to best save for retirement, and the internet is filled with stories that lay out detailed blueprints on how you can meet those goals. But what steps are people actually taking to hit their retirement milestones? MoneyRates spoke to five people about the tools and strategies they are using for retirement. Here's what they had to say.
Kate Dore, 32
Photo courtesy of Kate Dore
Social Media Marketing Specialist
Nashville, Tennessee
Retirement Funds: IRA, Taxable Investments Account
Saving for retirement has become a passion for Nashville's Kate Dore. The social media marketing specialist regularly lists her net worth on her finance blog, Cashville Skyline. As of early May of this year, Dore had saved more than $53,000 in a Roth individual retirement account (IRA) and more than $21,000 in a taxable investments account.
That's impressive, especially considering that the 32-year-old has, as she says, never been a particularly high annual earner.
"I have always been an average earner," Dore says. "I used to work as marketer in the music business. Now I'm in marketing for social media. I've rarely had access to a 401(k) account. I want to show people that you can get a hold of your money and save for retirement even if you are not making six figures every year."
Dore has had a 401(k) plan exactly once in her working life, when she worked in marketing for a record label. But she only held that job for six months before being laid off. Since then, she's never had the opportunity to invest in a 401(k) retirement savings account.
That hasn't stopped Dore from saving for retirement. Since turning 18, she has invested every year in her Roth IRA. She now maxes out her contribution to this savings vehicle every year. She also makes regular investments in her taxable investments account because maxing out the Roth IRA isn't enough, according to her.
Dore says that she is confident that she is on track to reach her retirement-savings goals.
"When I was in my early 20s, I wasn't earning a lot," Dore said. "But I knew that I had to start saving anyway, even if it was just a little. When I was 18, I contributed $1,000 a year. That was my goal, even when I was waiting tables. Since then, I've tried to contribute as much as I can to that."
Sean Coffey, 35
Photo courtesy of Sean Coffey
Media and Program Evaluation Manager
California Reinvestment Coalition
San Francisco, California
Retirement Funds: Roth IRA, Traditional IRA, 403(b) Plan
Sean Coffey just celebrated seven years of marriage. He and his wife, Elizabeth, have two children under the age of 3. In San Francisco, that means a lot of expenses.
"Our daycare bill in San Francisco is more than our mortgage payment," Coffey says.
Since having children, the Coffeys have slowed the pace of their retirement savings. But that doesn't mean they haven't saved at all. The Coffeys invest every year in a Roth IRA and a traditional IRA. Coffey also contributes to his company's 403(b) plan, which is like a 401(k) plan only for tax-exempt organizations.
Coffey is confident that once his children are in public school, he and his wife will again boost the rate at which they are saving.
"We talked to a financial adviser about a month ago," Coffey says. "The adviser told us that once our kids are in school, we'll feel like we are making money again. In the next couple of years, I don't see us socking away a lot for retirement. Once we are done with paying for daycare and preschool, though, we will ramp that back up."
Coffey said that during the last two years, he and Elizabeth haven't invested more than $1,000 each year in their IRAs. But before they had kids, they had stashed plenty of dollars in these accounts. Because of this, the Coffeys aren't worried about hitting their retirement goals.
"Once the kids are at school, we will maximize our IRAs again," Coffey says. "We were doing that before the kids, and we expect to do it again soon."
Oraynab Jwayyed, 45
Photo courtesy of Oraynab Jwayyed
Founder and Owner
Business Interludes, LLC
Edmond, Oklahoma
Retirement Funds: 401(k), IRA
Oraynab Jwayyed admits that she started saving for retirement late in life, not seriously socking away money until the age of 42.
"I was an independent contractor for most of my adult life, and retirement was never part of the plan," Jwayyed says.
That's changed. Jwayyed returned to school and finished her business degrees. She found her first corporate job, giving her access for the first time to a 401(k) plan. At that time, she contributed about 20 percent of her earnings into her account.
Jwayyed then moved to a new job, working in risk analysis for a mortgage lender. She rolled her first 401(k) fund into an IRA while contributing to the 401(k) account offered by her new employer. Jwayyed has retained a financial adviser to help manage both funds. She contributes 10 percent of her salary to this new account.
"As my salary increases, I plan to contribute more to both funds," Jwayyed says. "I've been told by my financial adviser that my funds are working for me. I should have enough money to retire on when that time comes."
Today, Jwayyed runs Business Interludes, a company dedicated to helping women manage their money. She is also the author of "Starting Over," a book Jwayyed wrote to help women work through financial crises after divorces or break-ups. Jwayyed has experience in this as she had to work through rough financial times after a divorce.
Too many women, even those who were regular savers while married, lose sight of their retirement and financial goals after divorce, Jwayyed said. She wasn't going to fall into that trap, she said.
"I knew that I had to take care of myself financially after the divorce," Jwayyed says. "I had decided it was time to focus on saving for retirement and I wasn't going to let my divorce stop me from doing that."
Jwayyed said that because she started saving for retirement later in life, working with a financial adviser has been key. Her adviser regularly studies Jwayyed's finances and investments to make sure she remains on track to hit her savings goals.
"Every year, we sit down and we go through an investment audit," Jwayyed says. "We look at my portfolio, my assets, everything that I have. We adjust if we have to. We discuss future plans. You have to always adapt as you are working toward retirement."
Abie Cooperberg, 27
Photo courtesy of Abie Cooperberg
New York City
Retirement Funds: Stocks, Real Estate, High Interest Savings Account, 401(k)
When Abie Cooperberg and his wife, Samara, first married, the couple pooled their money into one account with the goal of saving for a home in the New York City area. The only way to do that? They needed to create a detailed budget that would break down every financial detail of their lives, Cooperberg said.
Today, the Cooperbergs use a spreadsheet that they save on Google Drive to track every dollar they spend and every cent they save.
"We live by this," Cooperberg says. "Every single dime we spend goes onto this sheet."
At the end of each month, the spreadsheet tells the couple how much they've saved. They then take that money and move it into a separate savings account. From that point, the couple moves the money to one of three destinations: They invest a portion in the stock market, some in real estate deals and the rest in a high interest savings account.
"We have been doing this for the last year-and-a-half, and we have found this to be the most effective way to monitor and save money," Cooperberg says.
By following their budget, the couple saved 50 percent of their combined post-tax sales in 2015. This money is in addition to the regular 401(k) contributions that both Cooperberg and his wife, who works in public relations, make at their jobs.
Saving might get a bit more challenging. As of the writing of this story, the Cooperbergs were expecting their first baby. But Cooperberg says that the couple expects to continue saving even after adding in the expenses of diapers and baby bottles.
"If we maintain this for the next two years, we should be able to save a lot of money for retirement," Cooperberg says.
Aaron Norris, 39
Vice President
The Norris Group
Riverside, California
Retirement Funds: Roth IRA, Real Estate, Rental Income
Aaron Norris has had an interesting career path. He formerly worked as an actor in New York City. Today, he works as a vice president in the family business, The Norris Group, a Riverside, California-based company that invests in real estate.
And investing in real estate is giving his retirement savings a boost.
Norris owns several rentals -- under 10 -- and his own home. He has converted half of his retirement dollars into a Roth IRA that now holds a rental and several trust deeds. He has hired a professional financial planner to handle the rest of his retirement funds because, as he says, he "doesn't get blamed for not being diversified."
To Norris, a diverse retirement savings portfolio is one that includes investments in physical real estate. Real estate is an especially attractive way to build retirement savings because homes have the potential to increase in value, meaning that when the time comes, Norris can sell them for a profit.
"All of my California rentals have had an exciting run in price," Norris says. "It would be very difficult to ask for a $100,000 raise, despite my dad owning the business. Along the way, the properties continue to generate cash flow, which has been extremely awesome in helping save and buy more assets."
Of course, there's no guarantee that homes will increase in value. This is why Norris says that investors need to do their research, studying an area closely before investing in real estate in any particular neighborhood. But for those investors who do find a property that increases in value over time and generates rental income at the same time? They will be able to grow their retirement savings at a quick rate, Norris said.
"I think investing in real estate is a great tool for building your savings," Norris says. "It's not for everyone, but real estate rentals can be very profitable."
Interested in being interviewed on your retirement savings or personal finance journey? Contact us at firstname.lastname@example.com.
Comment: Which retirement savings accounts or investments do you use to build your retirement fund? Are you close to meeting your retirement savings goal?
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uApexisCam: 2-way Audio & AV Record
Mac OS Utilities
uApexisCam allows you to remotely monitor up to 9 multiple live video and audio feeds with top notch performance and super easy control for Apexis IP camera.
Unlike the ordinary Apexis applications, uApexisCam not only gives the user many more options for operation, but enables to quickly and easily add new models right after user's request through our open architecture software.
* Main Features
▶ Up to 100 cameras can be configured
▶ Direct access to audio and video streams from cameras. No NVR or 3rd party server is required
▶ 2 Way Audio (Push to Talk): J011-WS, J011-WS-IRC, J011-WS-POE, J0111-WS, J0118-WS, J012-L-WS, J012-WS, J802-WS, J901-Z-WS, J902-Z-WS, J903-Z-WS
▶ Recordings can be scheduled to start and stop multiple times on any particular day, or the same time periods can be set for multiple days simultaneously
▶ Export event recordings in the specific time duration to one video clip
▶ Simply playback video from scheduled, event recordings by daily or hourly search
▶ Automatically record videos with audio by in-app noise and motion/face detection
▶ Enable or disable motion/face detection up to 9 cameras (max 4 recommended in dual core CPU)
▶ Easily view multiple feeds simultaneously on a screen with layout controls (1, 4, 8, 9 layouts)
▶ Last layout they were at automatically saved (initial layout is 4)
▶ Live video viewing of up to 9 feeds at a time or full screen
▶ Friendly navigate back and forth between multi cameras screen
▶ Auto sequence monitoring for automatic cameras switching
▶ Auto patrol to preset positions according to the preset number and time interval
▶ Pan and Tilt controls up to 8 directions
▶ Set and go presets up to 8 positions
▶ Control an automated vertical/horizontal patrol
▶ Switch IR-LED illumination for night vision on/off
▶ Adjust brightness and contrast
▶ Toggle mirror and flip mode on/off
▶ Adjust video resolution and light frequency
▶ Set the resolution of video image (if applicable)
▶ Enable or disable Aspect Fit
▶ Quickly and easily add new models with reload button
▶ Clone easily camera settings
▶ Reorder camera lists
▶ Exchange setup file between the Mac devices
▶ Enables setup without username and password for a public camera anywhere in the world
▶ Compatible with Dynamic DNS services
▶ Take snapshots or share via email, Facebook and/or Twitter
* Supported IP Cameras
- Common: Generic
- H Series : H401-WS, H501-MPC-WS, H501-WS, H502-WS, H602-WS-IR, H604-WS-IR, H605-MPC-WS, H606-WS-IR, H701-IR, H701-MPC-IR, H702, H803-MPC-WS, H803-WS, H804-WS, H901-Z-WS
- J Series : J011-POE, J011-WS, J011-WS-IRC, J0111-WS, J012-L-WS, J012-WS, J0118-WS, J0223-POE, J0223-WS-IR, J0223-WS-IRC, J403-WS, J601-WS-IR, J602-WS-IR, J602-WS-IRC, J603-Z-WS-IR, J802-WS, J803-MPC-WS, J803-WS, J803-Z-WS, J805-WS, J901-Z, J901-Z-WS, J902-Z-WS, J903-Z-WS, JP8015-WS
* Note
- Before you can control your camera(s) remotely over data networks, you need to setup your router to allow incoming traffic. For security reasons, routers don't normally allow external traffic into your local network. You should read your camera's setup manual regarding port forwarding. For more information, please see www.portforward.com or www.dyndns.org
- The quality of video display(s) shown on your device may vary according the quality of the camera(s) and the data received from them.
- Simultaneously continuous capturing videos by maximum motion detection enabled may cause increased video frame and audio delays.
If you have any questions or comments, or you would like to request that we support additional camera models, please send an email to [email protected]
What's New
- optimized for OS X Yosemite
- enhanced performance
All reviews and ratings are reset once an update is released. We would greatly appreciate it if you could continue to award us the 5 star ratings/reviews. Thank you for your support


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Additional information
Ivory and Cream, Ivory and White, Ivory, Cream and White
Flower Crowns, Hair Garlands, Circlets, Vines and Bridal AccessoriesCheckout My Basket: £0.00 0 items
Lots of beautiful roses in varying shades of Ivory, Cream and White.
The garland in the main photo is a mixture of Cream, Ivory and White roses.
MADE TO ORDER: Please allow up to 3 weeks for delivery during peak times (contact us for current waiting times). Garlands will be made to average adult size, but if you know your head size please include it in the purchase notes during checkout. Can also be made adjustable – see our Sizing Info page for details
Gift / Storage Boxes also available to purchase separately – will fit medium box perfectly
* Love the style but need different colours? This garland can be made in any of our standard colours on the Rolled Roses Colour Chart, but please check availability before ordering a bespoke colour scheme *
Ivory and Cream, Ivory and White, Ivory, Cream and White
Closing down... please email first to check availability... PS. Any one want to buy a fun home-based business?!... Dismiss


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Eastbourne Maps and Travel Information
Your guide to travelling to and getting around Eastbourne, with handy maps, parking information and scenic tours.
Plus great offers:
10% off Car Hire with Europcar
Getting Here
By Car
Eastbourne is just 44 miles south of the M25, less than an hour from London Gatwick Airport and 20 mins from Newhaven ferry port. Key approach roads include:
From M25 (west), Heathrow and Gatwick Airports
follow the M23 and A27
From M25 (east), Dartford and Stansted
follow the A22
From the east and Dover / Folkestone / Eurotunnel
follow the A259 (plus A20 or M20/A2070 from Dover)
From the west and Newhaven
follow the A27 or scenic A259
By Train
Eastbourne is on the Southern Railway network with direct trains to:
London Victoria 82 mins
Ashford International 69 mins
Brighton 33 mins
Lewes 18 mins
Pick up a great value Daysave card from Eastbourne Tourist Information Centre for unlimited network travel at off-peak times.
By Bus
National Express services run direct from London Victoria Coach Station to Eastbourne town centre.
Stagecoach operate buses in and around Eastbourne, including services to Hastings.
Brighton & Hove Buses also operate Coaster buses between Eastbourne and Brighton, passing through scenic National Park.
Getting About
10% Off Car Hire in Eastbourne
Hire with Europcar through VisitEastbourne and enjoy 10% off your booking.
Taxi's and Airport Shuttles in Eastbourne
Bolton Road Taxi Rank
Taxi rank located in the centre of Eastbourne shopping centre. Close to the entrance of the Arndale centre and in the heart of Terminus Road shopping precinct.
720 Eastbourne & Country Taxis Ltd
We have a varied fleet of taxis available for all occasions. From a simple trip into town to executive car hire for that important business conference. 01323 720720
Airport Transfers
720 Taxi Motto is -ANYTIME - ANYWHERE. Including all docks and airports. Just call (01323) 720720 for a competitive quote.
Scenic Routes
Car Parking
Car Parks in Eastbourne
On-Street Car Parking
Eastbourne offers plenty of on-street parking with some zoned areas.
Charges apply in these areas:
- Town centre (zones A, G, M and S except along the seafront and Wilmington Square) – 8am to 6pm, Monday to Saturday
- Seafront (zone N, part of zone S and Wilmington Square) – 8am to 6pm, Monday to Sunday.
Unless otherwise stated, all parking controls apply on bank holidays. Parking charges do not apply on 25 December, 26 December and 1 January.