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Have you recently noticed a flat spot on the side or back of your infant's head? If so, you are not alone. This condition is called Flattened Head Syndrome, and it has increased by 60% since babies began sleeping on their backs to decrease the risk of Sudden Infant Death Syndrome or SIDS. Sleeping on the back has been a great thing, because 50% fewer infants have died of SIDS since babies started sleeping in this position, but unfortunately, many parents are hesitant to put their infants on their stomachs even during baby's waking hours due to a fear of SIDS. This extra time positioned on the back leads to increased pressure on baby's soft head causing flat spots to form wherever that pressure is applied.
About Flattened Head Syndrome
In certain cases an infant will have a flat spot that begins in utero. This happens because during the last several weeks of pregnancy, baby may hold his head in the same position, pressing one side against mother's pelvis causing a flat spot to form. At birth, it will be evident that baby has flattening on one side of the head. Flattened head syndrome also frequently occurs in premature infants because a preemies' skull is softer than a full-term baby's, and these infants typically must spend prolonged periods of time positioned in their cribs while still in the hospital. However, in many cases, the condition occurs due to an infant spending too much time positioned on the back and not getting enough tummy time during the waking hours.
There are two medical terms for flattened head syndrome. One is Positional Plagiocephaly, which means when viewed from the top, the shape of baby's head has a parallelogram appearance. This is caused from constant pressure applied to one side of the back of baby's head. The other term is Positional Brachycephaly and this means that due to pressure across the back of the head, baby's head has flattened evenly across the back, leaving a short and wide head shape, with the height of the back of the head often being high. Another condition that often co-occurs with Flattened Head Syndrome is acquired Torticollis. This condition results due to baby's neck muscles shortening on one side because the head is usually turned to that side most of the time. The tight neck muscles cause the baby's neck to rotate in a twisted position, where the head is positioned to one side and the chin is frequently pointing to the other side. Torticollis actually makes flattened head syndrome worse because baby's head is usually turned in one direction, causing constant pressure against the same side.
Flat spots can be prevented by providing plenty of tummy time during the day and by limiting the use of plastic equipment such as car seats, carriers and swings. These products should be used as infrequently as possible because the hard surface of this equipment is unyielding, and when baby's head lies against these surface for an extended period of time, it places pressure against the soft skull. It is also important to limit the use of bouncers and exersaucers in the first year of life because at this young age infants are gaining neck strength and mobility. Bouncers and exersaucers are very hard on an infant's flexible neck, especially if muscle weakness or Torticollis is present.
If you suspect that your infant has a flat spot forming on her head or has tight neck muscles, you should consult with your pediatrician immediately. A home exercise program will frequently be recommended for stretching of the tight neck muscles. I work as a pediatric occupational therapist and for home exercise programs I frequently recommend that parents purchase an exercise ball. Baby can be positioned on the ball in front of a mirror to work on stretching exercises. For these exercises, baby can be held at the waist and the ball tilted to the side to which the neck is usually held flexed. This encourages baby to hold the head in upright position. I often have parents blow bubbles to the opposite side, which encourages baby turn the head and reach with the opposite arm to pop the bubbles. At meal and snack time I recommend that parents always place baby's bottle and finger foods on the opposite side of the stiff neck muscles. All of these activities provide a nice stretch for baby's tight neck muscles.
What the Measurements Mean
With Plagiocephaly measurements, 0 is considered a "perfect head". Plagiocephaly is measured in mm and cases are distinguished as mild, moderate, or severe. According to the American Academy of Orthotists and Prosthetists, mild to moderate cases measure 12 mm or less and moderate to severe measure more than 12 mm. To further distinguish a mild case, additional factors come into play. For example, the asymmetry is limited to one side of the back of the head and the forehead and facial features are not affected. However, with a moderate case, the asymmetry typically involves the back and front sides of the head, with shifting of the ear on the flattened side and protuberance of the forehead on that same side. With a severe case, there is significant asymmetry to the ears, forehead, and facial features and the asymmetry crosses the midline of the head.
Brachycephaly is measured in percentages. The % refers to the Cephalic Index, which is the ratio of the width of the head from one ear to the other ear, relative to the depth of the baby's head from the front to the back. The average infant Cephalic Index is 78%.
Flattened head syndrome is a serious condition, but it is important for parents to understand that in the majority of cases it does not lead to developmental problems. However, since it does affect physical appearance, parents should always consider treatment and consult with their pediatrician as soon as they notice a flat spot on their infant's head. Fortunately, in most situations, positional plagiocephaly or brachycephaly can be resolved through positioning and stretching, but if helmet therapy does turn out to be necessary, the average treatment time is only 4 to 6 months.
- Teichgraeber, J.F., Seymour-Dempsey, K., Baumgartner, J, E, Xia, J, J. MD, Waller, A. L., & Gateno, J. Molding Helmet Therapy in the Treatment of Brachycephaly and Plagiocephaly, Journal of Craniofacial Surgery, 15, 118-123.
- Moss, S. D. (1997). Nonsurgical, nonorthotic treatment of occipital plagiocephaly: what is the natural history of the misshapen neonatal head? Journal of Neurosurgery, 87, 667- 670.
- Zachry, Anne, Ph.D., Personal Experience in Infant and Child Development with a focus on Research in the area of Sudden Infant Death Syndrome and Tummy Time.
- Farkas, L. G. & Munro, I. R. (1987). Anthropometric facial proportions in medicine. Springfield, IL: Charles C. Thomas.


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46161 Westlake Drive #310
Sterling, VA 20165
Relaxation dentistry with Sterling area dentist Dr. Gopal Pal means your dental treatments can be done quickly. You'll be lightly sedated and you'll feel little or no discomfort.
You won't have to tolerate feeling uncomfortable or hide your smile because you need dental work. You'll feel at ease during your dental appointment, and glad that you're taking care of your oral health.
New and safe sedation dentistry with Sterling area sedation dentist Dr. Gopal Pal means you can have years of dental treatments done quickly while you're lightly sedated, with little or no discomfort. If you've been putting up with discomfort, hiding your smile, or delaying scheduling dental work because you're too busy, your life is about to change. Make a sedation dentistry consultation appointment today with Dr. Pal.
There are a variety of payment options available to our valued patients. Pal Dental Group accepts debit cards, credit cards, checks and cash, and even offers convenient monthly payment plans for those who qualify. Call our Sterling area dental office today to discuss the right financial options for you.
At Pal Dental Group, we offer quality, personalized care. Serving the Sterling, VA area, we're happy to discuss the variety of treatment options available to you. If you're interested in sedation or sleep dentistry options, please schedule an appointment with Gopal Pal, D.D.S., and we can provide you with all the information you need.
Don't let untreated dental problems get you down. Rebuild your confidence with a beautiful new smile. From simple treatments that make a big difference, to more extensive work, unveiling the smile you were meant to have can have profound life-changing effects. Serving the Sterling, VA area and offering cosmetic dentistry, Dr. Pal can help you develop an affordable treatment plan you'll feel good about.
Ackerman, Jeffrey S D.D.S.
5701 Centre Square Dr
Centreville, VA, 20120-1916
Kangarloo, Ramineh N D.D.S.
5103 Westfields Blvd
Centreville, VA, 20120-4365
Thomas, Judith D.D.S.
14245f Centreville Sq
Centreville, VA, 20121-2368
Ossakow, William D.D.S.
5651 Stone Rd
Centreville, VA, 20120-1618
People often assume that once they have a crown placed on a tooth, it will last the rest of their lives. Although dental crowns may last for a very long time, it is not correct to say that they will last forever.
This is one of the most difficult questions asked of a dentist because, in essence, no one can be sure. However, there are a few resources available that can give us an idea of how long your dental crowns may last.
One resource is insurance companies. Even though the dental insurance company should not dictate the type of treatment that should be done, they give some insight into the matter. Insurance companies will pay for a new crown on the same tooth after five years. So, in essence, they believe that dental crowns will last at least five years. Another resource available is the dental literature. The dental research has some extreme variability in this area. It provides information that ranges from a 20% failure rate in 3 years all the way to a 3% failure rate in 23 years. So, which is correct? The answer actually has to be looked at on a case-by-case basis. To do this, we need to look at why dental crowns have to be replaced.
There are many reasons why dental crowns need to be redone. Fracture is one example. The fracture incidence of dental crowns can be related to either the type of restoration (gold, metal ceramic, all-ceramic) or where the tooth restoration is placed in the mouth (anterior vs. posterior). Another risk factor is if a person has a grinding habit at night. A crown will have a higher risk of fracture in a mouth that applies more forces to the teeth by grinding than in one that does not have any incidence of grinding.
Decay can be another reason why dental crowns need to be replaced. Just because a tooth receives a crown does not mean it is less prone to decay. In fact, because it has more areas that may trap plaque, it needs to be cleaned as well, if not more meticulously, during home care.
Esthetics can be another reason why dental crowns are replaced. Esthetics is one of the main reasons people choose to have a new crown made in the anterior part of the mouth. This occurs because as we get older, our teeth will change color and progressively get darker while the tooth with the crown will stay the same color as the day it was placed. A discrepancy between the color of the teeth will become more evident over time. In addition to color, esthetic changes in the position of the gum tissue over time can also affect the look of the crown.
Which one of these areas may be a factor in a patient's mouth is uncertain. An idea can be obtained by evaluating the reason a crown was needed in the first place (such as a fractured tooth, decay, etc.). In conclusion, it is unclear how long dental crowns will last. Their life span may be anywhere from a few years all the way to 20 years and beyond. A lot of it will depend on the need for the crown in the first place and how well the mouth is taken care of after the crown is placed.
By Greggory Kinzer, DDS, MSD
Dental inlays and dental onlays are valuable for restoring teeth that are severely decayed or worn. Typically, they are applied to the chewing surfaces on the back teeth.
What Is the Difference Between a Dental Inlay and a Dental Onlay?
In restorative dentistry, an inlay is used more like a filling for restoring normal tooth structure. It is best if the surface is small and only involves the chewing surface and surfaces between the teeth.
An onlay is similar to an inlay but treats larger areas, covering the entire chewing surface of a tooth. Dental onlays are recommended for larger tooth restorations and when chewing surfaces require long-term protection.
What Are Dental Inlays and Dental Onlays Made of?
Since both are used in areas of heavy chewing and grinding, they must be made from durable materials. They can be made from porcelain or composite resin chosen to match the color of your teeth or they can be made of a mixture of metals called an alloy. Alloys can be a mixture of metals like gold and palladium or nickel and chromium.
What Are the Restorative Dentistry Procedures for Dental Inlays and Dental Onlays?
The tooth is first prepared by removing portions of decay or damage. The remaining tooth structure is shaped in preparation for the dental inlay or dental onlay. An impression of the tooth is made along with opposing teeth and the bite. From this, a plaster model is formed that is used for a custom fit matching the contours of the tooth.
Since both dental inlays and dental onlays are custom-made, a second appointment is needed for checking the fit and cementing the inlay or onlay permanently. At that appointment, any adjustments to the bite will be made. A final polishing adds the final touch to this restorative dentistry treatment.
By Danine M. Fresch, DDS


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With nearly three weeks to go in spring training, the hierarchy of the Red Sox pitching staff appears to be settled.
FORT MYERS, Fla. — With nearly three weeks to go in spring training, the hierarchy of the Red Sox pitching staff appears to be settled.
Lefties Brian Johnson and Henry Owens both packed up their lockers in the major-league clubhouse on Tuesday morning after being optioned to Triple-A Pawtucket. Reliever Brandon Workman, outfielder Junior Lake, infielder Rafael Devers and catcher Jordan Procyshen rounded out the initial cuts.
Owens had walked 12 hitters in 7 1/3 innings in Grapefruit League games and has been tasked with simplifying a delivery he has not been able to repeat. That work began on Monday under the supervision of Red Sox pitching coach Carl Willis.
"We're just trying to minimize the movement and create some consistent direction and release point when he's out of the stretch," Red Sox manager John Farrell said. "There's an abbreviated delivery now. Yesterday was the first use of it."
Johnson rode the bus to Dunedin on Monday but did not pitch, an indication that the innings he needs were going to have to come in minor-league games rather than big-league games. He walked six hitters in 6 2/3 innings in Grapefruit League games and has work left to do on regaining the optimal arm slot that has eluded him since his 2015 arm injury.
Farrell also conceded on Tuesday morning what has become obvious: David Price will start the season on the disabled list.
"It'd be hard to see him ready to go at the start of the season," Farrell said.
The injury to Price has clarified the Red Sox starting rotation to open the season, barring any further subtractions: Rick Porcello on Opening Day, followed by Chris Sale, Eduardo Rodriguez, Steven Wright and Drew Pomeranz.
With Johnson and Owens reassigned and Roenis Elias injured, veteran Kyle Kendrick is the first starting pitcher in line should a need arise in the big-league rotation. Kendrick has a 2.08 ERA with 10 strikeouts and three walks in 13 innings pitched in Grapefruit League games.
"The way Kyle Kendrick has thrown the ball, that's been very encouraging," Farrell said.
Pomeranz struggles
Pomeranz normally is much further along in his preparation for the season by now.
Past years have seen Pomeranz need to be ready to pitch from the start of spring training. Last year in San Diego was no exception. That was when he convinced the Padres he could be effective as a full-time starting pitcher. He then compiled a 2.47 ERA in 17 starts, earning a ticket to his first All-Star Game.
Pomeranz has come along more slowly this spring for two reasons. One is the stem-cell injection he received in his elbow after last season. The other is his incumbency in the Red Sox starting rotation. He didn't have to worry as much about winning a job as he has in the past.
And so Pomeranz could dismiss the loud contact he allowed from almost every hitter he faced in his two innings of work in his first Grapefruit League start on Tuesday at JetBlue Park. He gave up a colossal home run on a fastball down the middle to Toronto's Melvin Upton and a triple to Anthony Alford. It won't matter much as long as he's ready to go on April 8 in Detroit, his first start of the season.
"It's such a different feeling for me," he said. "Normally I come in completely ready and then I can go out there and every pitch feels good coming out of my hand. I'm just taking a kind of different approach this year."
Reserve outfielder Steve Selsky hit a two-run double in the bottom of the eighth inning to snap a tie and lift the Red Sox to a 5-4 win over Toronto.
— Brian MacPherson writes for the Providence Journal of GateHouse Media.


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U nless you're a wonderful humanitarian working in the most remote areas of the world, or so busy that you haven't caught up with the news, you would know that Apple has just announced the new Apple Watch and theApple Pay system. Are we surprised? Not really.
Wearable tech has been dubbed "the next thing" for a long time now, so has the Near Field Communication (NFC) technology. The difference is: Apple has finally joined the game. While the tech giant did not pioneer the technology, it definitely succeeded in making it look cool. I mean, have you seen the Apple Watch? It oozes luxury and even sophistication. Hours after the announcement, some fashion people have startedlamenting that Apple's new products spell the beginning of the end for thewatch industry…and even our need for wallet.
I humbly disagree.
Remember just a few years ago we saw the rise of the e-reader and tablets? Every day the newspaper fed us with news about the death of the print. Yes it did happen. Yes, it was brutal. Brick and mortar book store chains have closed down; Publishers and journalists lost their jobs to the rise of prosumer. Fast forward a few years later, I hardly see anyone with an e-reader, but I am seeing more people with a paper book on their hands. On the commercial front, book retailers are thriving, though I've seen a shift in business model from the traditional book shop to the online business model. The brick and mortar book shops now cater for a café and events for the family or book readings to generate a buzz.
Why, or how did the book industry risen from the ashes? In my opinion, the logic is simple: Nostalgia. All of us look back at "the good ol' days" and we crave for a simpler time, usually our childhood…and books, but not e-readers remind us of that. While we flock to new technologies whether we're amazed by its functionality or convenience, at the end of the day, we are creatures of comfort. While we complain about how our copy of Anna Karenina feels more like a brick and how much space the Game of Thrones series take up on the book shelf, we prefer to admire the cover art and feel the rustling of the paper when we change pages.
So, while I think that the Apple Watch and its new Pay system is incredible, it does not necessary spell the demise of the watch industry or even luxury accessories industry…that's of course if they adapt to the changes. On the top of my head, luxury fashion houses have been in the smartphone cover/cases market for at least half a decade now, perhaps they will expand on this segment to supplement the decline in wallet sales. Luxury watch houses can collaborate with Apple to produce interchangeable straps and watch housing. Diamond encrusted Apple Watch? It's probably in the production line already.
|Not an original...but a big hit nevertheless. Maybe it's Chanel's cue to up its smartphone accessories game with a hard case...
But before we can go back to our beloved tick-tock watch and clamouring over the latest "It" wallet, we have to satisfy our need to own the latest tech gear. So, sign me up for the Apple Watch! But after getting sick of having to charge it every day, I'd like to go back to watching the smooth movement of the Rolex gifted by my parents. When my iPhone's battery depletes when I am in the middle of my grocery run, I will start carrying cash and credit card again. My first stop? Probably LV or Prada for a quality leather wallet, possibly the same one that my mum has been carrying for almost 10 years.
Image Credit: Google Image
Image Credit: Google Image
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At the D.C. Office of Tax and Revenue, woe is being the 51st caller.
The phone system that handles the agency's customer-service hotline ably queues the first 50 callers as they wait for assistance. But having many dozens of taxpayers dialing in for help is not an uncommon occurrence in a city of 630,000, and subsequent callers are met with a click and a dial tone.
When Jeffrey S. DeWitt, the District's new chief financial officer, introduced himself to city leaders last year, fixing the phones was not near the top of his to-do list. But seven months into his term as CFO, he has made improving customer service his top priority — starting with an upgrade to the tax office's 15-year-old phone system.
"Those things came up over and over again," said DeWitt, 53, the former CFO of Phoenix. He cited frustrations expressed in almost 60 meetings with Advisory Neighborhood Commission members, civic associations, business groups, nonprofits and other outside groups, plus dozens of other sessions held inside the agency.
His strategic plan for the Office of the Chief Financial Officer, released this past week, represents his blueprint to make shipshape an agency that has been criticized for its fiscal controls, tax-collecting practices and procurement system. The months-long planning process involved whittling more than 100 key projects to 24, each with an examination of the funding and staffing required and an estimated timeline for completion.
The plan is centered on seven "strategic objectives," with the first focused on customer service — a priority that will warm the hearts of any city resident or business owner who has spent hours on the phone or typing letters to clear up a tax problem.
"They need this," said Marie Drissel, a longtime civic activist and frequent critic of DeWitt's predecessor, Natwar M. Gandhi. Drissel said the focus on improving how residents interact with the agency will "make a huge difference."
While Drissel has been particularly critical of the administration of property taxes, she recounted a recent hassle trying to clear up clerical errors in the handling of her housekeeper's income taxes. "If I didn't know the number one person [in the tax office], I would never have gotten her issues straightened out," she said. "It's a nightmare, and she was owed money."
The long-term centerpiece of the strategic plan is a modernized computer system that is set to be rolled out over the coming three to five years. A $37.4 million contract with a Colorado-based firm won D.C. Council approval in June, and tax office staffers are studying the rollouts of the new system in other jurisdictions to ease its implementation in the District.
The new system, DeWitt said, will allow for other innovations that will improve taxpayers' dealings with the city — tracking their income-tax refunds online, for instance, or allowing businesses to get "clean hands" certifications that they don't owe the city money — a prerequisite for securing licenses and permits or doing business with the District.
As for the phones, a fix to the 51st-caller problem will be debuted in short order, DeWitt said. By 2017, according to the plan, the tax office should have its phone system fully integrated into a customer management system that will track all interactions. And by next year, all financial department staffers will have undergone a "comprehensive" customer-service training program, and DeWitt says he will establish a community outreach program — again, "comprehensive" — that will include an online event calendar. A redesign of agency Web sites to make them "more complete, transparent and customer-friendly" is also on tap.
Although there is widespread agreement that the tax office needs to improve its customer relations, it is also an agency in which memories of a long-
running embezzlement scam remain fresh. When mid-level supervisor Harriette Walters was arrested in 2007, along with several co-conspirators, on suspicion of stealing a sum that eventually was found to approach $50 million, it put the city's financial controls into question. And despite numerous investigations and reviews, some doubts persist — a legacy that has had an impact on agency morale, DeWitt said.
" 'I hate the name Harriette Walters,' I heard that" from employees, he said. " 'I really can't stand hearing her name.' . . . You want to make sure those things are taken care of." To that end, DeWitt said he plans to bring in a consultant to do yet another a bottom-up review of fraud prevention and financial controls.
Other projects identified in the new plan include creating a long-range capital spending plan, one that looks beyond the current six-year planning horizon; doing a "best practices" review of the D.C. Lottery; and improving the city's economic forecasting.
For the most part, DeWitt is relying on Gandhi's senior management team — including the same deputy in charge of the tax office — leading to some doubts, quietly expressed, about how thoroughgoing the changes will be.
DeWitt said there have been "minor" personnel changes but he is not otherwise inclined to clean house for the sake of cleaning house, citing his experience in Phoenix, where he says he watched newcomers come in "hellbent for leather . . . and the culture ate 'em alive."
"My direction is, I want this plan executed. I want these things done," he said. "As long as people do that, I'm good. If people don't do that, then the adjustments that are necessary will be made."


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My ExperienceBack then when I started off with Graphics design business, I didn't ask for deposits from my then clients. It made me feel uncomfortable to ask a stranger for money before having done any work for that person. I also wanted to run my business with more trust, more me proving my value before asking for money. I wanted to build a relationship with my clients. A relationship that would last.
After talking to a client on the phone or exchanging emails I wanted to believe everything would work out fine. I wanted to believe the hard part was getting the client to contact you in the first place and after that the rest would follow easily.
Boy, I was naive.
Unfortunately early on I was ripped off a couple of times by people who never had any intention of paying. I always held on to the main project files until payment was made so they didn't get anything from me. Though I would put in my best in designing for these client.
These experiences were few and far between,. But they did occur. And one or two is more than enough to make you want to protect yourself.
Another experience over the years has been with clients who continue to expand the project while the project is going on. On several occasions where I didn't collect a deposit the client would continue to add to the scope of the project just as I was about to finish and be able to collect. Without asking for money the project would just continue further locking me into having to finish the new requests because of how much time and effort I'd invested already in the project.
To a point, I decided to take it up that prior to beginning work I would ask for a deposit. I was nervous the first time I asked, though it's never been an issue or cost me a job. It's not the first thing I bring up with people. I usually wait till a time when I feel confident the client will hire me. Never has someone backed out because of my asking.
As a rule I now ask client's for a deposit. With some long time clients I won't and with very small jobs where the final price is going to be small enough where I can afford to lose the time, I may not ask for one either. I do know some service based providers who ask for payment in full prior to starting a small job.
One other advantage to asking for deposits is they help smooth cash flow. Many freelance designers will find themselves busy one month and not so busy the next. You've probably experienced a few times where you were waiting on a big check while looking at the all the bills you needed to pay yesterday.
Asking for a deposit breaks up the one large check into 2 or 3 smaller ones and makes it more likely there's some money in the account when you're paying the bills and for those times you want to invest to grow your business.
The Issue of Trust and Minimizing RiskThere's a question of trust in all business transactions and relationships. When you're first starting to work with a new client neither of you know each other. You don't know if they're going to pay. They don't know if you're going to do the work. At some point you do need to trust each other if you're going to work together
Without a deposit you as designer take on 100% of the financial risk in the project. While most client's are good and honest people, it's possible you get a job done, hand off all the files to the client, and never receive a dime. Or the client could see your finished work decide it's not what they wanted and move on. Either way you put in a lot of work for nothing.
On the other hand if a client gives you a deposit then they've taken on the financial risk for an amount equal to that deposit. They don't know at that point if you'll deliver anything. Sadly some designers never do. There are stories of clients paying without ever getting anything in return.
The major difference with the deposit is no one is taking 100% financial risk for the project. In the beginning the client risks 50% (assuming a 50% deposit) of the price of the job as a show of good faith.. After you as designer have finished half the job you're risking more and more until the project is finished where you're now at risk for 50% of the project price.
Some designers will use a payment schedule like a third up front, a third after the client has signed off on the design comps, and a third on completion. In this way no one is ever at risk for more than a third of the the total cost of the project.
Ultimately someone will be at risk during project development and you and the client need to trust each other to work together. Ideally you've gotten to know enough about each other to have developed some level of trust and some level of relationship.
You both ask questions of each other and trust in small ways until you feel comfortable working together.
Asking for a deposit or payment schedule minimizes the absolute risk you take on with any new job.
Some Service Based Business Don't Require DepositsIn the forum thread I pointed to at the start of this post, it was mentioned that a number of service based business exist where payment is 100% after the work is finished. Not everyone asks for a deposit. These might include:
- Plumbers
- Electricans
- Dentists
- Auto Mechanics
- Dry Cleaning
Plumbers and electricians will sometimes charge for the service call whether you accept the work or not. In some ways this is similar to a deposit in that it minimizes their risk in coming out to your home. It also serves as incentive for you to hire them. Not all will do this so I don't know if it's an industry wide standard.
Why do some industries require a deposit where others don't? What can you do in order to collect on an unpaid invoice?
Your Recourses for Getting PaidI think a big part to the questions above is the recourse the services provider has. Take an auto mechanic. If you don't pay they keep your car. They did take a deposit and the deposit is your vehicle. You're going to pay. The same is true of for the dry cleaner. They have your clothes. You want them back and so you'll pay their bill.
No monetary deposit was necessary in either case because your physical property stands in lieu of a financial deposit.
Think about plumbers and electricians. They aren't asking for a deposit and they don't hold your property. They do have a physical presence. They could for example not leave until you pay them. They also know exactly where you live so they can continue to come back asking for payment.
With the dentist you're going to need his or her services again. You could always switch dentists, but how long do you think it would be before word got around with the other dentists in your area if you never paid your bill?
All of these business not collecting a deposit have other recourses for getting paid and minimizing their financial risk. Most online service based businesses, designer's included, don't have these recourses. We can hold onto the files we've worked on or created, but that's pretty much it. If a client refuses payment there's only so much we can do to collect. Most of us would take the loss and eventually move on to the next client.
Continued HERE.


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Terminal (Live) Diameter: 3.2mm; Capacity: 3 x 1.5mm²
Intended Applications: Indoor Use Only. Domestic lighting circuits including many dimmable LEDs.
Safety Advice: Not suitable for use with non-dimmable fluorescent bulbs and tubes, wire-wound or toroidal transformers or electric motors. Do not overload.
Applicable Safety Standard: BS EN 60669-2-1
Commodity Code: 85365007


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Discuss how we can help with your business location or expansion requirementsGet in touch
With its established collaboration pathways, centres of academic excellence and wealth of flexible laboratory space, Greater Birmingham offers an attractive ecosystem for life sciences firms – particularly those working in medical devices, diagnostics, digital healthcare, Big Data and clinical trials.
In the space of just a few miles, over 30 medical facilities and research institutions work on the next scientific breakthroughs, from the Centre of Rare Diseases to the Royal Centre for Defence Medicine, which is unique to the region and provides medical support to military operational deployments.
Birmingham's central draw is the potential to take new healthcare treatments and technologies from early development to real-life application. The city has a proud record of clinical-academic collaboration, driven primarily by Birmingham Health Partners (BHP), which unites two major NHS Trusts with the University of Birmingham.
The Institute of Translational Medicine brings together many disciplines to accelerate innovation across cancer, inflammation, rare diseases and bioengineering. In years to come, the ambitious Birmingham Life Sciences Park will harness the region's world-leading academic and clinical strengths while bringing new commercial power to the city. As a testbed for research, the region's settled and diverse population of over 5 million people offers significant opportunities for clinical trials.
In addition, Greater Birmingham offers an unparalleled strategic location at the heart of the UK's road and rail network, with 90% of the population less than 4 hours away – and High Speed Rail bringing London just 45 minutes away by 2026.
Taken together, the city's leading health facilities, excellent universities and unparalleled location make Greater Birmingham one of the most dynamic life science clusters in the UK.
Life Sciences: Key facts and stats
The ideal ecosystem
The space to grow
The academic excellence to break new ground
The ideal environment for clinical trials


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The Louis Calder Foundation currently gives funding consideration to educational programs in four main areas: development of new charter and independent faith-based K-12 schools; expansion of existing, high-performing charter management organizations and diocesan schools; teacher and leadership development; and school capital projects. Please visit Our Approach and Grant Program pages to review The Foundation's mission and current grant-making strategies.
Charter management organizations, new and existing charter schools, parochial schools and not-for-profit organizations emphasizing academic achievement and utilizing a content-rich, liberal arts curriculum are encouraged to submit a letter of inquiry with a summary of their plans, programs and projects that meet The Foundation's objectives.
The background letter should focus on the organization's vision of their goals, their academic model for educating students, as well as their start-up or expansion plans.


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I can't believe Monday is on the horizon already... why does the weekend go so fast?!
It's a new week and if you've had a bad weekend of missing training sessions and having "snaccidents" (eating more food than you originally planned) then this is a great time to get back on track. In order to reach your fitness goals you need to stay motivated, however from time to time everyone's motivation levels can drop. With winter just around the corner and the dark mornings creeping in, you may find yourself struggling even more to drag yourself to the gym.
I get asked a lot how I keep myself motivated, so here are my tips for staying on track.
1. Set yourself goals
Like everyone, you may have a final goal you're looking to achieve, however I would suggest making yourself a small goal that's realistic and achievable in a shorter time frame. If you give yourself over ambitious goals you're more likely to throw in the towel when you don't achieve them as quickly. Your goal could be anything from losing an inch off your waist, squatting a certain weight or running 10km.
2. Schedule your workout
The saying goes that a workout takes up 4% of your day and so there's no excuse that you don't have time. Once you start scheduling exercise into your routine you'll find it so much easier to keep up the training. Some people like to train first thing in the morning whilst others at night, so work out what time of day suits you best and fits around your daily schedule.
3. Mix up your workouts
I always have 4-5 workouts as part of my training program to help mix things up so I'm not doing the same thing day in, day out. Having a mixture of workouts means that I concentrate on training certain parts of my body and can alternate these as and when I like. Your training program should usually be updated every 6-8 weeks as by this point your body is starting to become familiar to the exercises and you'll start getting bored doing the same thing.
4. Take note
It helps to make a note of what you did in each gym session. By doing this you can revert back to see what you've previously achieved and try to increase your reps and/or weight for each exercise. This is also a great way for looking back and seeing how far you've come.
5. Find a training buddy
I prefer putting my headphones in and training on my own, however having a training buddy is a great way to motivate yourself and ensure you stick to your training program. Exercising with a friend means you're less likely to skip a workout and instead are more likely to push each other harder to reach your goals.
6. Don't over train
Now this is something I was previously bad for doing as I found it really hard to take rest days. However, I can't stress to you enough how important rest days are in order for your body and muscles to recover. Depending on the type of training you do, I would recommend having 2-3 rest days a week.
7. Buy new activewear
Feeling fantastic will instantly give you more motivation to exercise. Wearing a flattering pair of leggings or an on trend vest will make you want to work up a sweat and you should love your gym wardrobe just as much (if not more) than your everyday wardrobe. With an obsession for activewear this is my #1 self motivator.
There may be days when you don't feel like training and can't seem to move from the couch, but just think how much worse you'll feel when you've got to slip into your favourite dress or bikini knowing that you gave up on your fitness goal. Reaching your goal may be a slow process and results don't happen overnight but the hard work you put in will really pay off and that's when it's all worth it.
"So when you feel like quitting think about why you started!"
A. x


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SK-II is launching the new Cellumination Auractivator CC Cream at the SK-II #ChangeDestiny Light Museum in Centre Court, Suria KLCC from 24th February to 2nd March 2015.
This new product helps activate your skin's aura and unlock radiance from within. I've personally tried it and it feels amazing, not too sticky not too dry. You should try it yourself!
- Mention "JQTALKS" at the entrance of the Light Museum in KLCC between 27 February - 2 March 2015.
- Get an Aura makeover with the new SK-II Auractivator CC Cream.
- Post a "Before & After Aura makeover" photo on Instagram with hashtags #ChangeDestiny #MyAuraBeautyMoment and tag me (@jqleejq) on the photo.
- Follow me on Instagram (@jqleejq).
Top three (3) photos with the best-looking glow wins a new SK-II Auractivator CC Cream worth RM274 each!
- Open to All Readers in Malaysia.
- Only valid for visit on 27 Feb, 28 Feb, 1 Mar and 2 Mar 2015 from 10am-10pm.
- Participants may post as many pictures as they like.
- All pictures must be posted and properly Hashtag and tagged by 2 March 2015, 11pm.
- There MUST only be ONE (1) TAG on the Instagram, which is my Instagram username (@jqleejq). Should there be other tags, that entry will be disqualified immediately.
- One participant is only entitled to win one prize (if selected).
Visit SK-II Light Museum at Centre Court, Suria KLCC now!xo,
Twitter | Bloglovin | Instagram


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The wood pellet market in Spain looks as though it is finally finding its place and it is now a real, clean energy alternative to fuel and gas since consumption is increasing year after year.
As a result, new plants to be used in the future are being designed. Some are already in use, whilst others are increasing their production capacity.
This is the case of our clients, Hijos de Tomas Martín (BURPELLET) and NAPARPELLET. Both have complete Boga Técnica bagging lines which have recently had new granulators, hammer mills, drying systems, etc. added to them. Burpellet has thus become the factory with the largest production capacity in Spain, reaching a total of 65,000 tons/year of ENplus A1 pellets.
Companies which are about to begin production include COTERRAM GENERACIÓN (León), PALETS MARTORELL (Girona) and PROBIOAMASSA (Barcelona). In the case of the first two, Boga Tecnica will supply two twin FPK44 bagging lines with a belt weigher, Big Bag, high-level layer and wrapping palletiser. One will have a hermetic wrapping machine whilst the other will have a sleeving machine. In the case of Probimassa, as well as the FPK44 bagging machine, we also supplied a Fuji EC-61 robot palletiser with a production capacity of 600 bags/hour.


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Well, aside from that aforementioned "Liberty or Death" set, I have also added the King and Country starter for Pike & Shotte. And, while some models have been painted so far this year, I am very much in the hole indeed.
Off to continue painting, but I thought that I should start trying to post more often anyway.


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The online PhD in general psychology enables individuals to apply clinical methods and practices to promote the health and well-being of diverse groups of people. General psychology PhD online students engage in theoretical textbook studies coupled with real-world training experiences that develop and strengthen their cultural fluency and broaden their worldview. Through coursework that refines their research, critical thinking and problem-solving abilities, students enrolled in online doctoral programs in general psychology are prepared to transition into careers such as counseling, research, teaching and human resources that require such expertise.
Online PhD in General Psychology Requirements
Online doctorate degrees in general psychology reflect individuals' broad knowledge in all areas of the field rather that in one specialized niche, thereby demonstrating their holistic understanding of the various aspects of human behavior and mental processes, including cognition, emotion, decision making and personality development.
Admission to online doctorate programs in general psychology typically requires a Master's degree in psychology from an accredited institution. Those who have Master's degrees in other disciplines may be subject to a transcript evaluation to assess what, if any, previous coursework meets admission requirements. For some online PhD general psychology programs, applicants may have had to maintain at least a 3.0 grade point average in their Master's studies. This degree may be in disciplines such as:
- Psychology;
- Education; and
- Health services
In addition, online general psychology PhD programs may require students to submit a statement of purpose that outlines their aspirations relative to the program, and they may also need to demonstrate two to three years of relevant professional experience. Examples of professions in which individuals who seek an online doctorate in general psychology may have worked include school guidance counselor, social worker and therapist.
Online PhD in General Psychology Education
Coursework for online PhD general psychology programs prepares learners to enter the profession with the therapeutic, diagnostic and evaluative skills essential to work with diverse groups. It integrates conceptual and experiential instruction, allowing students to hone their observational and analytical skills. In addition to classes and hands-on learning activities, students enrolled in online doctoral programs in general psychology may be required to participate in campus-based residencies that will facilitate knowledge exchange with peers as well as in-person consultations with faculty who serve as academic advisors. They will also acquire and showcase their research abilities through their completion of a dissertation on a topic chosen in consultation with their advisor. As an outcome of their studies, graduates of online PhD programs in general psychology will be equipped to effectively practice on behalf of individuals and families as well as organizations and businesses.
Information on General Psychology Courses
Top online PhD programs in general psychology enable students to establish careers in the field based on comprehension of scientific methods, data-driven research and evidence-based practice. They are expected to identify connections between theory and application so that their understanding of this interdependency guides their roles in and contributions to the workplace.
Individuals seeking online PhD degrees in general psychology have classes such as:
History and Systems of Psychology
Students trace the historical and philosophical underpinnings of the discipline through their studies of concepts such as structuralism, functionalism, psychoanalysis and existentialism. Diversity and multiculturalism are also discussed as they relate to these studies.
Lifespan Development
Online general psychology PhD students learn about human development through childhood, adolescent and adulthood phases, as well as study aging experiences. Physical, emotional, social and cognitive issues are discussed, as are attachment theory and brain research.
Psychology of Personality
This course provides an overview of the major theories of personality and personality assessment approaches. Major topics discussed include the psychoanalytic, humanistic, social-cognitive and behaviorist aspects of personality, as well as individual, gender and cultural differences that influence development.
Dynamics of Contemporary, International and Virtual Organizations
The changing nature of organizations is examined, particularly within the context of the global economy. Students are encouraged to think about how the skills and knowledge acquired across all of their coursework for the online general psychology doctorate can be practically applied within various types of organizations, e.g., non-profit, government, corporate, international and virtual entities.
Human Communication—Interviewing Skills
Candidates for online doctoral degrees in general psychology develop skills in effecting change process through study of the theory, practice and application of communication techniques. Emphases are placed on understanding the personhood of client and counselor and conducting the counseling interview.
Specializations and Concentrations
Students who wish to specialize in the online PhD in general psychology have the opportunity to focus their knowledge of the discipline in areas of specific interest. Areas of specialization include:
- Educational Psychology, which deepens students' knowledge of educational development and psychological research on child and adolescent development, teaching and instruction.
- Industrial/Organizational Psychology, which examines adult, social and group psychology, as well as testing, statistical and research methodology to facilitate understanding of workplace and organizational behavior.
- Counseling Psychology, which leverages doctoral candidates' backgrounds in professions such as social work, school counseling and psychiatric nursing to prepare them for appropriate client interaction and intervention tactics.
- Clinical Psychology, which emphasizes the skills and knowledge required for professionals in the field who work as clinicians and counselors.
Careers in General Psychology
Accredited online PhD degrees in general psychology enable graduates to help others manage everyday issues in both their personal and professional lives. Training rooted in theory, practice and research equips them with the essential skills needed to work with diverse populations on behalf of their health and positive sense of self.
Individuals who earn an online doctorate in general psychology can transition into occupations such as:
Clinical, Counseling and School Psychologist
These professionals diagnose and treat mental disorders, learning disabilities and cognitive, behavioral and emotional problems. They utilize individual, child, family and group therapies to deliver care.
General Psychologist
Graduates of accredited online PhD programs in general psychology study mental processes to understand how people relate to one another, and they diagnose and treat conditions such as substance abuse, learning disabilities and detrimental behaviors.
Industrial-Organizational Psychologist
Individuals can practically apply their knowledge as professionals in the field to address personnel, administration, management and marketing challenges. Specific responsibilities may include policy formulation, employee training and organizational analysis to better ensure workplace productivity.
College/University Professor
General psychology PhD online graduates may opt to pursue a career in the academy in a role that includes both course instruction and research.
The best online doctoral degrees in general psychology position graduates as expert practitioners who can enhance the efficiency of the organizations in which they work concurrent with supporting the health of others. Earning an online doctorate in general psychology allows professionals to effect positive change by devoting attention to the correspondence between individuals' well-being and their surrounding environment so that they may promote shared understanding among peoples, institutions and cultures.


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TFI Dentistry have officially partnered with NIB health insurance, meaning if you are a member…
adminJune 1, 2017
Relax into your next dental appointment with our pain free dentistry!
Please contact us via the contact form, or feel free to give us a call.
We look forward to helping you with your smile!


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Auckland Council has proposed an anchorage tax on foreign-flagged superyachts longer than 40m
Opposition is growing to an Auckland Council proposal for an anchorage tax on foreign-flagged superyachts longer than 40m that moor in waters off the city. If the levy is imposed, the New Zealand Marine Industry Association believes it would cut into the estimated NZ$360m that superyacht visits contribute to the national economy.
The move is estimated to add as much as NZ$1,495 a day to anchor off Great Barrier Island in the Hauraki Gulf.
The most recent to join the fray is Team New Zealand, the defending America's Cup champions. "Owners will simply choose to go to other destinations around the world out of principle at being unnecessarily gouged," said the team in a statement, according to stuff.com. Estimates are that up to 160 superyachts could attend the America's Cup in Auckland in 2021.
NZ MIA executive director Peter Busfield is quoted by the website, saying the government hasn't done its homework. "In Sardinia they imposed an anchoring levy and there was a significant level of disgust, to the extent the Sardinian government had to repeal it," he said. "The superyachts went to Palma Mallorca, which is now a major superyacht hub."
In its statement, Team New Zealand said the impact of taxing superyacht owners has been seen in earlier regattas. "As well as the Sardinia example, we saw at the America's Cup in Valencia in 2007 and Bermuda in 2017, that attempts to gouge the superyacht owners meant they simply didn't come," a spokesman said.


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Bankruptcy Attorney in Cerritos
Do you need debt relief? Call us to find relief!
At the Law Office of Raymond J. Seo, we have been helping people with their financial concerns for over 15 years. Not only do we offer significantly lower rates than our competitors, but we also don't charge for every little thing, like making copies, pulling credit reports, and other incidentals that other firms will bill.
Our goal is to provide the highest quality service for an affordable cost. With each case that we take on, we take the time to get to know the client and their situation. We will develop a personalized strategy to ensure that the best possible outcome is obtained.
Handling a Wide Variety of Financial Issues
Attorney Seo and his team are able to assist clients with a number of different legal actions, including:
- Filing for bankruptcy (Chapter 7, Chapter 13, & Chapter 11)
- Restoring credit
- Deciding if a bankruptcy alternative is right for the case
- Stopping creditor harassment and other illegal actions under the FDCPA
- Foreclosure defense & short sales
- Repossessions
At your free initial consultation, we will discuss all aspects of your case and Attorney Seo will analyze your financial situation. He will ask about your goals for your case and inform you of the best possible strategy to meet those goals.
If you are filing for bankruptcy, we will guide you through taking the means test and also informing you of all possible exemptions, so you can keep as many of your assets as possible! Attorney Seo understands that this is the most important issue for you right now, and will make it a priority to put your case first.
Ask for a Free Consultation Today!
When you work with Attorney Seo and our staff, you can be confident in our ability to thoroughly represent you and your case. Mr. Seo has been admitted to practice law in the Central, Southern, and Eastern Districts of California. He has been a member of the California Bar since 2001 and has assisted countless clients who have nothing but good things to say about his representation.
Are you ready to move forward with your case? Now is the time to contact the Law Office of Raymond J. Seo. At our firm, we can provide you with the legal counsel that you need in order to obtain a debt-free life. Bankruptcy can be a worrisome process, but filing can help you regain control of your life.
If you have questions or concerns about your situation, do not hesitate to contact a Cerritos bankruptcy lawyer from the Law Office of Raymond J. Seo right away. Our firm is easily reached by completing our online contact form. Get started now!


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MiFID2 will mean changes to the Swedish investment legislation and new regulations from the Swedish Financial Supervisory Authority which will further enhance client protection. Among other things, this means that the bank's advisers will be particularly careful to ensure that you understand the level of risk of the investments you are interested in making. MiFID2 also means that companies that trade in securities or other financial instruments will need an LEI (Legal Entity Identifier) in order to continue this kind of trading.
The new directive came into force on 3 January 2018.


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The last four years of my life have been spent as an itinerant police reporter. I've traveled the world: Alamogordo, Oklahoma, Belen.
OK, so that's more like hopping from one small town to the next. It's good to be back in New Mexico, though I still live in Belen and not Albuquerque, the place I consider home.
One thing I've learned during my travels is that big-box stores destroy small towns. The countryside is littered with the corpses of once-thriving towns, reduced to boarded-up storefronts. Maybe Wal-Mart can't be totally blamed for turning every small town into a Mad Max movie; everything rises and falls in America. But it has done its part. I hate to admit it, but I even shop at Wal-Mart sometimes. I may need a picture frame, a can of coffee or 25 pounds of highly enriched uranium. There's simply no alternative out there.
Albuquerque is a medium-sized city, slightly more resistant to Wal-Mart's stranglehold but by no means immune. I love this place: The food is good, the people are nice and fascist pieces of legislation like SB 1070 just won't fly here. We've already had 500 years of ethnic violence, and I think we're pretty much done. New Mexico has managed to retain its identity, even with an onslaught of ever-repeating chain stores.
It is up to you, consumer, to avoid these places whenever possible, lest the entire planet be transformed into one giant indoor super center where we, the citizens of the world, are employees, subject to termination and orderly disposal. In this day and age, chain stores are simply unavoidable. But it's important to support local business whenever possible, or it may disappear forever.
I'm just happy to be back around Albuquerque. So I set out to provide a guide for people who are just setting foot on this hallowed desert ground, or who've been gone for a while, off exploring the world. You see, no one can leave Albuquerque and not come back. It's a sunny black hole, and I am forever trapped in its glorious event horizon. I love this town, even when I hate it.
I set out to provide a guide for people who are just setting foot on this hallowed desert ground, or who've been gone for a while, off exploring the world. You see, no one can leave Albuquerque and not come back.
For this guide, I envisioned a sparkling list of thrift stores, pawn shops and independently owned businesses. But the problem with lists is that it's hard to catch everything.
The truth of the matter is, people are going to have to get out there and look. It's easy to just go to Mega Buy and pick up that copy of Exile on Mainstreet. But why not go to indie stores like Natural Sound and Charley's instead? If vinyl is your thing, hit up We Buy Music on Lomas and San Mateo. I picked up The Silver Tongued Devil and I for two bucks. There's a comic book store right next door. Get your geek on.
These places are out there; find them. Albuquerque has shopping malls for all your clothing needs. But it's far cooler to find a guayabera shirt at a thrift store or a vintage clothing shop. I found an awesome crushed velvet couch for about 70 bucks at an indoor flea market on Central. It's orange, like the fires of hell. I got a nice teak entertainment center as well—40 bucks.
We have great chile in Albuquerque. I was going to provide a list of places to get it, but I figured if you can't find green chile, you're not even trying. When I was in Oklahoma, I yearned for carne adovada, something that really doesn't exist outside of New Mexico. I also love chicharrónes, having eaten them weekly in Belen. I now have triglyceride and cholesterol counts so high, my doctor thought I was already dead. They can only be measured in scientific notation.
We also have a wide variety of Middle Eastern food. When I returned from Oklahoma, I was heartbroken to see my beloved Petra Café and Restaurant gone, vanished, the building torn down, the owner off to points unknown. But a trek through the city reveals a rich palette of Palestinian and other hot localities' delights. These joints are often inside small grocery stores (Café Istanbul and San Pedro Mart are two such places)—a great way to avoid the big-box bullies. I had lunch the other day with an Egyptian man who told me the city owes its large Middle Eastern population to its resemblance to the deserts back home. An Egyptian feels at home the minute he sets foot here. I had always suspected this and was thrilled to hear it confirmed. The two years I lived out of state, I felt the profound absence of the desert. It's a mystical place.
I hate to sound preachy, but I've seen the abyss—the towns with nothing but a Wal-Mart and maybe a little mall with a JCPenney and, god forbid, an Old Navy, a few chain restaurants waiting just past their doors with bland, corporate slop. Albuquerque is a cool town; it has a nickname that's hard to pronounce and a culture all its own. Get out there and enjoy Burque for what it is.


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The National Pan-Hellenic Council, Inc. was established in 1930 on the campus of Howard University in Washington DC and was formed as a permanent organization for the is currently composed of nine, International fraternities and sororities commonly referred to as the "Divine Nine." NPHC promotes interaction through forums, meetings and other mediums for the exchange of information and engages in cooperative programming and initiatives through various activities and functions. The stated purpose and mission of the organization in 1930 was "Unanimity of thought and action as far as possible in the conduct of Greek letter collegiate fraternities and sororities, and to consider problems of mutual interest to its member organizations." Early in 1937, the organization was incorporated under the laws of the State of Illinois and became known as "The National Pan-Hellenic Council, Incorporated." -Adopted from The National Pan-Hellenic Council, Incorporated website.
The UConn National Pan-Hellenic Council (NPHC) was chartered on May 29, 1992 and reactivated in September 2007. It governs the historically African-American fraternities and sororities. Its purpose is to create and maintain high standards in the life of fraternities and sororities; perpetuate constructive fraternity and sorority relationships; foster an understanding of the structure and method of operation among the affiliate organizations; address, coordinate, and develop action strategies of mutual concern to the affiliate organizations; and serve as the conduit for such action plans as may be developed. All 9 organizations have had a presence at UConn however only those that are currently recognized by the CFSD are included below.
2019 – 2020 Executive Council
|Interim Chair (President)
|Jacquida Mars
|Vice Chair (VP)
|Kevin Cayo
|Kevin Cayo
|Jacquida Mars
|Parliamentarian/Public Relations
|Sydney Gray
|Keya Francis
|Irvine Peck's-Agaya
Member Organizations
- Alpha Phi Alpha Fraternity, Inc.
- Phi Beta Sigma Fraternity, Inc.
- Sigma Gamma Rho Sorority, Inc.
- Zeta Phi Beta Sorority, Inc.
Learn More About NPHC Recruitment
Important Documents
Related Links


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Prosecutors will be allowed to show jurors writings that advocate murder as a means of fomenting unrest by a man accused of killing three Alexandria residents over roughly a 10-year span.
Charles Severance of Ashburn is charged with shooting and killing three people in their homes in separate incidents in 2003, 2013 and 2014.
Prosecutors say Severance, a former Alexandria resident, was angry that he lost custody of his son and sought to lash out at what he perceived as the city's ruling class.
Music teacher Ruthanne Lodato was shot to death as she answered a knock at her door Feb. 6, 2014. Ron Kirby, director of the department of transportation planning for the Council of Governments, was shot and killed Nov. 10, 2013. Nancy Dunning, the wife of a former Alexandria sheriff, was killed in 2003.
His court-appointed lawyers wanted the judge to bar prosecutors from introducing Severance's writings into evidence. They said his rambling musings about murder and killing police officers would be unfairly prejudicial.
But the judge agreed with prosecutors, who say the writings are relevant.
Severance is charged with capital murder, although prosecutors have said they will not seek the death penalty.


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As Seattle is ravaged by a string of mysterious killings and a malicious vampire continues her quest for revenge, Bella once again finds herself surrounded by danger. In the midst of it all, she is forced to choose between her love for Edward and her friendship with Jacob – knowing that her decision has the potential to ignite the ageless struggle between vampire and werewolf. With her graduation quickly approaching, Bell has one more decision to make: life or death. But which on?"
Ah, love triangles. Gotta love them, especially when they're poorly executed. I'm not quite sure what the whole point of the Edward-Bella-Jacob triangle was. We all know who she's going to end up with, even if you've never read the series, and I had to wonder why Jacob even thought he had a chance. Aren't werewolves supposed to "imprint" on their true love? And I thought Bella couldn't live without Edward, as evidenced in New Moon?
Moving on…
Eclipse left me with a bad taste in my mouth in regards to all the characters. Jacob was too pushy, not at all like the Jacob I liked in New Moon. No mean no, Jacob. Bella still whined, and her inability to grasp just what she was giving up in order to be with Edward until close to the end of Eclipse annoyed me.
"Think about it, Bella. According to you, you've kissed just one person – who isn't even really a person – in your whole life, and you're calling it quits? How do you know that's what you want? Shouldn't' you play the field a little?" (pg. 477)
And what's up with her obsession with the age difference? Even Edward pointed out the Esme is older than Carlisle, a fact that doesn't bother them. I get that Edward is sickeningly attractive with his cool kisses and chiseled chest, but can we please get some character development? Edward's either hot or cold, meaning his domineering or distant.
And Eclipse is way too long at 629 pages. Graduation, which one would presume is the book's peak by the jacket summary, happens in the middle of the book, not the end. And it's blatantly obvious that Victoria is behind the Seattle killings, and, yet, the confrontation doesn't occur until the last quarter of the book. The rest is triangles, triangles, and Bella stringing Jacob along, a fact that almost had me feeling sorry for him until the other half of the book. And what I would given to actually see read the fight between the newborns and the Cullens/werewolves.
Still, the best part about the triangles was when Bella had to share a sleeping bag with Jacob. That, and the parts were Bella's practically begging Edward to have sex with her, had me laughing out loud. And I did enjoy Bella's little self-realization about how selfish she is:
"I wondered if I was a monster. Not the kind that he thought he was, but the real kind. The kind that hurt people. The kind that had no limits when it came to what they wanted." (pg. 421)
Will I read Breaking Dawn? Probably. But now I understand why my friend who let me borrow Eclipse wants to split the costs of Breaking Dawn between us, and why she didn't immediately purchase it in the first place.
Others' Thoughts:
Book Mentioned:
- Meyer, Stephenie. Eclipse. New York: Little, Brown and Company, 2007. Print. 629 pgs. ISBN: 0316160202. Source: Borrowed from a friend.