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There is a moment, when you profile your high-throughput system and you hit the wall. And it's not your code but some BCL elements. That's what happened in RampUp when I was profiling Write part of the buffer.
The writer is emitted, but as the very foundation it uses a dictionary of metadata stored per message type. The metadata are simple:
- the message size
- the offset of the message envelope
Before optimization it was using the generic Dictionary specified with the message type and the message metadata. It was horribly slow. As the set of messages does not change, you could easily provide a set of message types up-front. For each message type one can obtain RuntimeTypeHandle, which can be easily converted to long. With a set of longs, you could select minimal long and just subtract it from all the values. This would reduce the value to int. So here you are. You have a way of turning a type into int and ints are much easier to compare & to handle. One could even use a simple hash-map just to map between ints and metadata. This was the way to reduce the overhead of obtaining metadata with IntLookup<TValue>. After applying the change, write performance has increased by 10%.

subset: commoncrawl


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Travel Hair Dryer – Korjo
In stock (can be backordered)
Travel Hair Dryer
The travel hair dryer by Korjo is a lightweight but powerful travel hair dryer (1250 watts) with 2 heat/speed settings. It offers dual voltage for worldwide use and folds up to a compact size for easy packing.
Why bring a full sized hair dryer with you on your trip or no hair dryer? This Hair Dryer makes the decision an easy one. Do you wish you could bring a hair dryer with you on your travels?
Fitted with: Approved Australian plug & cord.
Every Korjo hair dryer is rigorously tested to comply with the relevant Australian and New Zealand Electrical Standards. This product complies to all Australian regulations and standards providing highest quality for Australian and New Zealand conditions.


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These are just a few of the sites devoted to skydiving and parachuting on the internet, there are 100s more. Use Yahoo or Google or similar search engine with any word associated to the sport.
The FAI (the international aviation sports organisation)
The IPC (the part of the FAI concerned with parachuting)
International Skydiving Organisations
The PIA (Parachute Industry Association)
ASAC (Australian Sport Aviation Confederation)
Australian Sports Foundation
Parachutists over Phorty Society - Australia
Australian suppliers of parachutes parts and services
Para Gear - Skydiving Equipment dealership (USA based)
Square 1 - Skydiving Equipment dealership (USA based)
www.skydiver.com.au (Australian Skydiver Magazine)
PARACHUTIST on line - Official Publication of the USPA
SKYDIVE The Mag - The British Parachute Association Magazine
Para Publishing - Skydiving books Dan Poynter's Parachutes & Skydiving
Blue Skies Magazine - independent on-line magazine
CASA Flight Safety Magazine On-line catalogue
Aussie Bigways
Skydive Radio - Skydive Radio is an internet radio show dedicated to the sport of skydiving. Weekly episodes include commentary, feature interviews with industry insiders, listener-contributed photos, and e-mails from an audience that spans the globe.
Skydive Radio's Safety First Episodes
iSkydive On-line Log book service
Omniskore's Site - IPC Formations and Competition Results
50 Years of South Australian Skydiving
World Anti-Doping Agency (WADA)
The Enclave: A Complete Skydiving Index and Free Skydiving Classified
A Short History of Canopy Formations
DiverDriver.com The Jump Pilot's resource (U.S. site)
DiveMaker This site help you with the technical side of things ie wingloading, judging etc.
Jump Ticket Prices Want to jump abroad, but don't how much it will cost? Got prices in local currency but want to compare to your own? Try out this site. The cost of skydiving around the world in your currency.
skysurfer.com.au Australia's free Internet Skydiving Forum
NSW - SKydivers ARound SYdney
SQ - South Queensland Jumpers
VIC - Relworkers Unlimited
SA - Skydive South Oz
WA - Sporting Skydivers Club of Western Australia (SSCWA)
ACT - ACT Skydiving
Nth Qld - Far Out Far North Skydiving (FOFNS)
Australian Wing Suit email group Aussie Flockers
Australian Swoop Pilots & Competitors
Avweb - aviation news
Site Address: Unit 3, Portal Office West, 2994 Logan Road,
Underwood Queensland 4119, Australia
Postal Address: Po Box 1440, Springwood Queensland 4127, Australia
Telephone: 07 3457 0100 (International: +61 7 3457 0100)
Send us a message
To report issues and bugs, please click here.
Unit 3, Portal Office West, 2994 Logan Road, Underwood Queensland 4119, Australia
PO Box 1440, Springwood, Queensland 4127, Australia
Phone: +61 7 3457 0100
Copyright © 2017 Australian Parachute Federation
Web Content Management by Elcom


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3.5 x 5 Card & Envelope
The very best component is that it is simple to produce collections distinctively for every member of the family. These make wonderful presents for infant showers or perhaps for a college graduation present. Seeking innovative educator presents? This is a best suggestion due to the fact that it's functional as well as enjoyable. Order matching return address stickers to finish the selection.
When a person determines that tailored thank you cards gets on the to-do, life obtains interesting. Having your top quality business card is among those suggestions that the specialists suggest. When you create that card of thankfulness, make certain it gets on something remarkable. Nevertheless, the created word is something to treasure.
For the mommy-to-be, order beforehand a collection of thank you's for her at her shower. A buddy could jot down all the infant shower presents for her. After that have each visitor create their name and also address on the envelopes throughout the shower. By doing this all the anticipating Mother should do is compose her note and also include her stamp. It's a little task that makes life a whole lot much easier in the center of being expecting.
Absolutely, absolutely nothing is much more lovely compared to a service thank you card. It's brightened as well as a method to actually thrill your consumers. Do not miss out on the opportunity to thank for their patronage.
Order a collection of thank you notes for wedding celebration presents. Learn the brand-new pairs preferred shades as well as make a collection for them to utilize after they obtain all their presents from the registry. A fantastic idea is to obtain 2 collections. One collection could be manly with the grad's name or initials in a good-looking style. After that produce a womanly variation for the bride. This could be a wholehearted method to recognize the union through paper.
The very best component regarding tailored stationery is that it makes you wish to compose. Taking a seat to create an unique note is a lot extra enjoyable when you have lovable cards to send your messages in. It's additionally enjoyable to visualize your good friends obtaining the note in the mail. Opening up the envelope to locate a lovely interaction. It will certainly additionally make a terrific impact.
Think about making use of a preppy monogrammed for your stationery. It's a special hallmark. This sort of present is as individual as it obtains. There are all kinds. You could pick from a block design or a luxuriant manuscript to actually make it individual.
There is something unique concerning having custom-made I appreciate you cards. It reveals your design, that you are, exactly what is your preferred means to glimmer. Your I appreciate you notes could state all that. It holds true!
Developing monogrammed thank you cards has actually never ever been simpler. With a lot of amazing shade mixes, you actually could supply a happy present that everyone will certainly appreciate. It's simple to grab something average, just what makes individuals really feel phenomenal is something special to them. It's a tailored motion that makes a mark in somebody's heart. The monogrammed is a classic symbol that never ever heads out of design.
Polka Dot Design has a range of tailored stationery for your office or home. You could pick from a substantial quantity of styles for published items and also utilize them as wedding celebration shower favors or maintain them as your very own. Composing a letter or a you're welcome note is something that individuals enjoy obtaining in the mail. Allow Polka Dot Design be your only Stationery Store online.
Assembly Instructions :
more info
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Saanen, Switzerland | 5th Public Talk, 19th July 1977
To live without comparison is to remove a tremendous burden. If you remove the burden of comparison, imitation, conformity, adjustment, modification, then you are left with "what is". Conflict arises only when you try to do something with "what is", try to transform it, to modify it, to change it, or to suppress it, run away from it. But if you have an insight into "what is" then conflict ceases; you are left with "what is". And what happens to "what is"? What is the state of your mind when you are looking at "what is"? What is the state of your mind when you are not escaping, not trying to transform, or deform "what is"? What is the state of that mind that is looking and has insight? The state of the mind that has insight is completely empty. It is free from escapes, free from suppression, analysis and so on. When all these burdens are taken away - because you see the absurdity of them, it is like taking away a heavy burden - there is freedom. Freedom implies an emptiness to observe. That emptiness gives you insight into violence - not the various forms of violence, but the whole nature of violence and the structure of violence; therefore there is immediate action about violence, which is to be free, completely, from all violence.
Tags: comparison, freedom
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At Permaroof UK we have put together the perfect solution to your leaking shed roof. A Firestone EPDM Shed Roof Kit will put an end to the leaking felt which comes as standard with sheds of today and the installation process is so simple anyone can do it!.
Firestone EPDM will withstand high wind, low/high temperatures and also the typical expansion of the roof associated with different weather conditions.
The installation will take around 1-2 hours and when completed your shed roof will be protected with Firestone EPDM which has a life expectancy of 50 years so you will never have to worry about it again.
Please take a look at the video below which will walk you through the simple installation but feel free to contact us if you have any questions.
Standard sizes available include:
- 6ft x 4ft
- 7ft x 5ft
- 8ft x 6ft
- 10ft x 6ft
- 10ft x 8ft
Each of our kits include the necessary overhang you need for your shed roof so the piece of rubber you receive will actually be slightly larger.
Firestone EPDM for your Garden office
Garden offices are becoming more and more popular in the UK and keeping them dry is a very high priority. With them being predominantly flat roofs they are perfect for EPDM to be installed.
We can cut anything up to 12.2meters x 30.5meters and provide you with the adhesives and side trims to complete the installation.
We have flat roof kits starting from 3m x 3.5m available on our online shop however bespoke kits can be put together feel free to get in touch.


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Sighthounds are fascinating dogs with a history of being selectively bred for hunting by sight and speed, which is in contrast with scenthounds who were selectively bred to hunt by scent and endurance. Also known as gazehounds, sighthounds are talented dogs who come equipped with special features that distinguish them from other dogs, making them quite unique masterpieces of nature. One of their most remarkable features are their eyes, which unlike other dogs, have some distinct traits which allowed them to excel in what they were bred for.
Sighthounds are dogs who are believed to descend from ancient specimens originating in Africa, or possibly Arabia. Their habitats for the most part consisted of wide-open lands in the desert. Their main job was to hunt down and chase prey animals such as deer or hare running across the desert. Upon spotting prey with their keen sense of sight, these dogs had to sprint into action often reaching speeds of just over 40 miles per hour.
The practice of hare coursing (sighthounds chasing hare) for hunting or sporting purposes was popular in Europe and restricted to landowners and the aristocrats, considering that back then, owning sighthounds was prohibited to any members of lower social classes. Because sighthounds have a history of mostly working at a distance from humans with very little guidance, most sighthounds are considered "independent thinkers."
Spotting prey animals across wide open lands required special vision. The eyes of sighthounds are known for having a "visual streak". What exactly is a visual streak? It's a horizontally aligned area in the retina lined up with ganglion cells. Not too long ago, there was belief that all dogs had their ganglion cells distributed in such a way, but a study conducted by Paul McGreevey,Alison Harman and Grassi T. D, revealed that only dogs with long noses have a visual streak. Turns out, dogs with short noses such as pugs, Pekignese and Boston terrier instead have their ganglion cells densely packed in one spot called the "area centralis." The visual streak is therefore a characteristic of dogs with long muzzles who needed to rely on their peripheral vision to hunt.
"The coursing breeds—Greyhounds, Salukis, and other hounds developed to scan vast expanses of desert—are the prototypical visual-streak breeds. Not for nothing are they called sighthounds."~Bud Boccone
The field of vision varies between animals and depends to a great extent on eye placement. Generally, among prey animals (think cows, zebras and horses) the eyes are set wide apart so to allow them the widest field of vision possible (especially when they are grazing) so that they can watch for danger in all directions. This lateral eye placement also allows them to watch in two directions at once. Predators, on the other hand (think cats, primates and owls) have eyes that are placed closer in front of the face which instead allows them more depth perception, something that comes handy when they need to track and pounce on their prey.
"Eyes in the front, the animal hunts. Eyes on the side, the animal hides."
Interestingly, when it comes to sighthounds, they are an exception to the rule. Their narrow heads allow their eyes to be quite lateral which gives them quite an impressive field of vision. A greyhound is know for having a field of vision of up to 270 degrees, which is quite impressive compared to us humans who have a mere 180 degree field of vision. The greyhound even beats other dogs, considering that the average dog has a field of vision around 250 degrees. Therefore despite being carnivores, it can be said that sighthounds have a herbivore field of view. Most likely, this feature was crafted in such a way so to allow them to scan the horizon at a distance in search of the slightest movement of prey.
"The theory that the hunting animal (dog) has a more anterior ocular placement than the hunted (i,e rabbit) does not seem appropriate when looking at the greyhound, which is reportedly a "sighthound " with marked lateral placement of its eyes. " ~ David W. Hobson
- A Strong Correlation Exists between the Distribution of Retinal Ganglion Cells and Nose Length in the Dog, by McGreevy P. · Grassi T.D. · Harman A.M, Brain Behav Evol 2004;63:13–22
- American Kennel Club, A New Look at Canine Vision, by Bud Boccone, retrieved from the web on March 31st, 2016.
- Museum of Osteology, How to "Read" a Skull: Eye Placement and Size, retrieved from the web on March 31st, 2016.
- Dermal and Ocular Toxicology: Fundamentals and Methods, by CRC Press; 1 edition (September 6, 1991)
- Greenhounds, What is a sighthound? retrieved from the web on March 31st, 2016.


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If one family out of every three churches in America adopted a child, there would be no more orphans in America. When I first heard this statistic I was shocked. Usually I only heard the big, fat, impossible, astronomical number of orphans currently waiting for homes in this country and it seemed impossible to ever overcome this crisis.
But one family in three churches? THAT is totally doable. We could solve this problem right now. Even better, what if all the other families who don't adopt come alongside the adoptive families and support them financially, emotionally and physically? People, THIS IS POSSIBLE.
What's the hard part? That first step in obedience. God calls us in the old and new testaments (Isaiah 1:17, James 1:27) to care for orphans.
But what kind of child will we invite into our home? What if we can't afford it? What if they don't think we're a good enough family?
There are many valid fears and concerns, but God knew about them when he called us to care for orphans. He still called us.
So I'm going to try to bust those myths, address those fears, and answer those questions through this blog. I hope to give confidence to those thinking about adoption, and even more, get them taking those steps forward! Each child born into this world deserves a safe, loving home. YOUR home.
Adoption is necessary to improve our world. If not us, then who?
P.S. If you have ever wondered something about adoption, ask here in the comments or email me. I can't wait to find answers to your questions!


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Help other buyers and post your comment here. How do you like living in Seminole County, FL? Promote your county and share your opinion with our readers!
Seminole County is divided into the following cities and neighborhoods:
- Sanford
- Lake Mary
- Heathrow
- Longwood/Wekiva Springs
- Altamonte Springs
- Casselberry
- Winter Springs
- Oviedo
About Seminole County, FL
In stark contrast to the glitz and pizzazz of Orlando's trademark theme parks and entertainment, complexes, Seminole County's attractions are geared more for the outdoor athlete weekend warrior or family outing. The county boasts over two dozen state and local parks (such as Wekiva Springs in Longwood), many of which sever as a perfect backdrop for festivals, sporting events and recreational retreats.
From swimming and softball to soccer, rugby and golf, individuals and organizations have discovered the outstanding facilities the county has to offer. Merrill Park in Altamonte Springs was the last stop in which the U.S Olympic Softball Team trained prior to heading for the 2004 Athens Games. The 15,000 sq. ft. Seminole County Sports Training Center at Sylvan Lake Park is a training site for the U.S. Olympic Soccer Team. In addition, the Seminole County Softball Complex has played host to several national, regional and state tournaments. And annually in November, the Golden Age Games offers a week of competitive sports for seniors over 50. Spectators will enjoy hearing the crack of a wood bat at the new Florida Collegiate Summer League games, featuring future college stars who have eschewed the traditional aluminum bats used in college. Seminole County's entries into the league are the River Rats, who play their games at Sanford Memorial Stadium. For info visit: www.floridaleague.com
The Dale Aquatic Center, located in Sanford, is a $1.2 million swimming complex which opened in 2000. The Olympic size pool has eight 50 meter lanes and has hosted not only high school championships but the 2001 Sunshine State Games. The renown Seminole Aquatics Swim Team trains here and the American Red Cross offers swim lessons.
Wekiva Springs State Park is a 6,4000-acre preserve that was once inhabited by the Seminole and Timacuan Indian Tribes, but today serves as a popular weekend retreat for biking, hiking, picnicking, canoeing and camping. The park has over 13 miles of hiking trails, much of which lie north of the springs, running parallel to Rock Springs Run. The Wekiva River itself offers 14 miles of pristine canoeing excursions through hanging cypress trees and live oak, giving visitors a glimpse of undisturbed wilderness, where one may see great heron, osprey, bald eagles and river otters. Keep an eye peeled for the occasional gator!
Hikers and bikers will enjoy traversing the Cross-Seminole Multi-use Trail, which run parallel to SR amidst the hammocks in Winter Springs, eventually continuing through the Winter Springs Town Center, over the Greenway through Oviedo and along S.R. 426 down into Orlando. Those in Altamonte Springs can traverse the Seminole Wekiva Trail, which now connects to the recently dedicated 3.6 miles Rinehart Crossing.
Seminole's parks offer everything from softball, volleyball, tennis, canoeing, biking and basketball. Each of the city recreation departments, as well as the Seminole YMCA, have a wealth of team sports for all ages, many in a picturesque backdrop of cypress, oak and pines, lush hammocks, crystal clear springs and meandering rivers. Boaters can meander along the St. Johns waterway, the state's longest navigable fresh waterway, totaling 342 miles. From Lake Monroe down to alligator-filled Lake Jessup, eastward to Lake Harney, one can fish for largemouth bass, catfish, bluefill and the challenging shellcraker. Water skiers will love testing their skills on one of 2,000 freshwater lakes, while families picnic under pavilions at the shore, enjoying the variety of water fowl gliding effortlessly overhear.
Two of the county's largest parks are 315-acre Soldier's Creek on SR 419, and Sylvan Lake Park, a 126-acre recreational paradise just east of the Wekiva River, where visitors cab watch a game of soccer or softball, play a hearty game of tennis or racquetball or simply work up an appetite for an outdoor picnic or barbecue exploring the boardwalk or jogging trails.
As you can see, life in Seminole County is quite different from what one would expect about life in Orlando. It is much slower and much more connected to nature. If you enjoy the outdoors and want to stay away from crowded roads and traffic (although Altamonte Springs SR 436 does get quite busy at times), this is the county you should keep an eye on during your home search. Keep in mind though that home prices are generally a bit higher in Seminole County, especially because of the top rated schools (as compared to the other counties in the Orlando Greater Area). Seminole High School has been nationally recognized.


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– Av2 1.14 dummy updated –
June 18, 2017 2 Comments
I realized i forgot to bind the lower body dummy to the armature and that is causing a lot of confusion for people, so i have updated the dummy, it should now work ok with appearance sliders too.
I also included some additional notes that will help you understand how to even use this mess of a dummy.
– Heres some things to know about before you begin doing anything with this dummy –
Make sure you have Avastar version 2.0.43 or better
If you have a later version of Avasstar, be careful when updating the rig, that feature always breaks something.
The upper body part uses the original non Avastar LL/Avatar 2.0 armature(avatar-old), you need this for correct arm length and shoulder position, if you want to match the ingame model, because Avastar has its own idea on how long the arms and shoulders need to be, and even if it matches up perfectly in blender, it will not match the ingame model and there is no way to fix that.
The lower part of the body is the new fitted mesh Avastar rig.
Be careful when binding new meshes to the armature, make sure the butt slider is at 30 and not 25, even though 25 should be the Avastar default, if you use 25 it will not match the butt for some reason, i dunno maybe its some Avastar bug(i also might be confusing 25 with 30 so flip those numbers around if it isnt working).
For some reason avatar is Avastar is always switched to basic mode and doesnt remember what mode was used last for that project file so you will need to switch it to experimental mode.
– Rigging tips –
If you have a clothing piece that covers both lower and upper part of the body:
A. If your clothing piece does not contain arms and shoulders in it, like lets say a tank top, duplicate the upper body mesh and join it with the lower body, be sure appearance/shape sliders and the appearance editor are disabled for the lower body mesh before you join or the mesh will explode the moment you try to move the sliders. After you joined it, enable the sliders again.
B. You have a clothing piece that covers both lower and upper parts and include arms and shoulders but isnt skin tight, same as above only include arms too.
C. you have a clothing piece that covers both lower and upper parts and includes arms and shoulders and is skin tight, split it in half the same way that the upper and lower body parts are on the dummy, rig both parts to the body parts of the dummy, and use the invisible edge method (take the avatar 2.0 apart ingame with ctrl+alt+t enabled to see what the invisible edge looks like) or copy vertex normals from the seam before you split the clothing piece in 2 parts and than apply those vertex normals to both edges after its split in 2.


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My book group, Bookmarked, helped to nominate the books that were on the list for Teen's Top Ten. Teens around the country just finished selecting their ten favorites from the 25 nominated titles. What a great list it is! I can't wait to share the list with my students. I know that they will be thrilled too.
Watch this video from YALSA announcing the titles or see the list below.


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Unique Group targets Kazakhstan market through new partnership
Provider of integrated subsea and offshore solutions Unique Group has entered into the Kazakhstan market through a partnership with Kazakh firm Caspian InterIndustrial Company (CIC).
Unique said on Wednesday that the agreement would cover the territory of Kazakhstan and result in the establishment of a local office and workshop within the region to support the offshore and onshore oil & gas sector as well as the mining and utility market sectors.
Partnership with Kazakhstan-based oil and gas services provider CIC will focus on the promotion and deliverance of Unique's on-site engineering services to the market including hot tapping and line plugging, specialized machining applications, and leak sealing and controlled bolting services.
The aim of the deal between the two is establishing a joint venture company within the country which will enable transfer of knowledge and assets to a 100 percent Kazakhstan-led entity focused on delivering international products and quality services to the local market.
Unique Group's newly appointed director of its On-Site Engineering division, Steve Hague, said: "This is a very exciting and positive move by Unique Group to expand and develop a foothold into the Eastern European and Eurasian market. The varied portfolio of Unique Group covering a multitude of market areas and diversity of the Kazakhstan market will further enhance value to the local economy."
Nurlan Chugayev, Head of Mechanical Services at CIC, added: "We're pleased to have partnered with Unique Group. As a company, we're focused on developing the offshore oil industry, its related infrastructure as well as the provision of marine and land-based seismic services to the local market.
"Partnering with Unique Group was only imminent considering the broad range of services they offer and their eagerness to grow in this geographical region."


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Whether you want a big record label or just an indie label, you gotta learn how to approach these A& R reps. These guys have been getting flocks of demo reels and e-mails a day that you really have to know how to sell yourself. Here are some tips to follow if you're planning to approach a label:
YOU MUST BE PROACTIVE IN ACHIEVING SUCCESS. Unlike before when the labels pick up talents that from scratch, today, labels want musicians that are already doing things to achieve music career success. The days when a good band with great music could think of a label as their savior are over.
APPROACHING A LABEL WHEN YOU'RE NOT 100% READY IS BAD. Because everyone's so tightly wound and there are fewer A&R to go around, the consequences of shopping too early can be drastic. Before you even think about labels, you should invite other industry (like managers, producers, media or former A&R) to a showcase and get their opinions. If you approach too early and the label aren't convinced, it would take six months before you can re-apply.
IF YOU'RE GENERIC, DON'T EVEN TRY. A&R don't want to sign clones so you better have something original to put on the table. Find your signature sound and make sure it's current. Even if you want to do the indie route, a pinch of originality is a must.
COME UP WITH A SELLABLE STORY. You might think "Bollocks. So sell out!" but that's the way the cookie crumbles. People are not just interested in music, they're interested in the lives of the artists behind the music. "What's your story?" is one of the top three questions that the A& R will ask you. You better come up with a good one but make sure it's authentic. You must not fake this. You just have to know which one to highlight.
FIND YOUR MATCH. Approach A&R who work with your style of music to increase your chances of winning. If they work with your type of music, then they're experts at selling your type of music. Plain and simple.
KNOW WHEN YOU'RE NOT WANTED. Following up once or twice to see if they got your package is fine, as long as you're polite. If you haven't heard anything after a month, though, move on. Approach them again after a few months if you really find them a good fit for you but make sure you make some changes.
Unified Manufacturing is an L.A. -based one-stop-shop that offers very affordable CD/DVD/USB replication, custom printing, promotional products, warehousing and fulfillment and much more. If you need an Instant Quote on a project and you want FREE SHIPPING, simply CLICK HERE.


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Good Sunday morning to you all,
Today is the day the Lord has made let us rejoice and be glad in it. Today is Sunday and we will get to go to CHURCH. I am so excited to have been part of service where all are free to express themselves. Bon Air got to be leader in the preaching at five services today Pastor Tom, Otis, Daniel, Mike, and David all delivered the word. God's word was preached and children was taught, the people sang and God was glorified.
What a beautiful day it was to spend the morning and early afternoon in worship. To dance with my brothers and sisters of Ghana and to be privileged to want some new people pray to receive Christ. There is something amazing for me to watch 9 churches come together to have church under a tree, and watch them all blend together, that no one was worried about who campus we came to or which pastor was leading. We just became the church. We all sang we presiding God together.
I just know that this is what Gods Church is supposed to be.
This for me clearly shows us that Gods church is a place to belong and a place to become!!!
Pray for us as we go to spend time with the children at the school tomorrow and that this evening will give a time to rest and reflect on what God has said to us here in Ghana.


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Here is the latest one to get a good make over..the Y idler for the Open Y carriage assembly. The old one was a bit confusing and flimsy compared to this new one. Granted we are still using 2 bolts to tighten the belt for the Y axis, it's efficient and gets the job done quite well..
P.S. – If you have the older version and you have it working for you then you don't NEED to do this change(unless you feel like doing it).
A few other parts that have been modified/improved that will soon be added here and to the official BoM(along with vitamin counts):
- Open Y carriage (along with vitamin counts)
- Open X carriage


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TMT Machinery, INC., is a leader in synthetic fiber machinery that has inherited the DNA of Toray Engineering, Murata Machinery, and Teijin Machinery (currently Nabtesco).
We have charted a continuous course in the development of new technologies always maintaining focus on the concept of "The One & Only Technology" and have delivered products of the highest quality standard all over the world.
Customers around the global market value our products created from advanced technological skill and engineering know-how and our reliable support system.


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by Scott Lowe
November 18, 2008 - I'm not particularly adventurous when it comes to PC gaming accessories. I'll give anything a try, but in most cases I find myself calling upon a comfortable chair, a no-frills keyboard, and a reasonably responsive mouse with accurate tracking. I can understand and appreciate the need for some to utilize more extensively featured control devices, but I prefer to keep things simple. I've seen my fair share of gaming mice, keyboards, and headsets, but really, the industry standards for these product types have long since been established and the limitations are clear. On the other hand, this isn't to say that there is no room for advancement within the standard issue PC gaming peripheral realm; there is, as we've so clearly seen with the SteelSeries World of Warfcraft MMO Gaming Mouse. If you are looking for thrills beyond the mouse, keyboard, voice communication and audio realm, the particularly intriguing peripheral work is being done by the mad scientists of the world, or in this case, medical practitioners.
I am referring, of course, to the 3rd Space Gaming Vest from TN Games, which was invented by a licensed physician, Dr. Mark Ombrellaro. The 3rd Space Gaming Vest brings a new level of physical immersion to PC gaming through the use of repurposed medical technologies. The vest uses an advanced air compression system and eight pneumatic cells, four on each side, to give players an unparalleled force-feedback experience. In other words, the 3rd Space Vest allows players to physically feel the strikes, shots, and other effects being dealt to them in-game. The eight contact points can deliver up to five pounds of force and can be customized to fire at varying rates and duration. The vest receives its cues from game drivers for a variety of AAA titles, released by TN Games. So far, the 3rd Space Gaming Vest has been adopted for the following titles:
As you can see, TN Games has been quite busy gaining game support for the 3rd Space Gaming Vest. Quality title support, or lack thereof, can make or break an innovative gaming peripheral like the 3rd Space Gaming Vest. Fortunately, TN Games has pretty much all of their bases covered with a firm hold on the FPS market. Support for FPS fan-favorites like Call of Duty 4 and Crysis will certainly attract a sizable amount of attention from intermediate and hardcore gamers, but the support for World of Warcraft and Fable will definitely garner the interest of the MMORPG community.
With all of TN Games' proverbial "ducks in a row" in terms of title support, the real question becomes how does the 3rd Space Gaming Vest perform? Well, a portion of the answer comes from the product itself and the other from your own willingness to try new and unconventional gaming accessories. The product itself performs just as you would imagine, assuming of course that you don't envision gasping for breath as you cradle your stomach in searing pain. The compressors provide a significant jolt, but not to the point of any discomfort or pain. I would most readily compare the sensation to being lightly-to-moderately poked, which is impressive considering that the system relies exclusively on air-compressors. One would think that the inflation and deflation would be somewhat gradual, but in reality the points of contact come and go quite quickly. The swift punch of the compressors is what truly makes this product unique. Unlike vibrating feedback or competing technologies, the 3rd Space Gaming Vest is fast and unrelenting. Each burst falls in perfect sync with in-game effects and gunfire.
One clear cut benefit of owning and using the 3rd Space Vest is for adversarial online play in FPS titles. Instead of relying on a subtle red tinge on one side of your screen, you can actually feel what direction the shots are being fired from. By adding touch to the existing and audible and visual sensory perception in gaming, users will find that they react faster and with better accuracy. While use of the 3rd Space Gaming Vest has not yet been authorized for moderated competitive play by the various gaming leagues, it will certainly give casual competitors a serious edge.
The build of the 3rd Space Gaming Vest itself is quite sound, made from durable 600D polyester and the zippers and straps are all made of the highest quality materials. The product's price of $169.99 sounds expensive at first, but once you get a feel for the vest and the components that come with, you start to wonder how they could afford to sell it at such a low price. With durable mesh and well-stitched zippers, straps, and compartments, the 3rd Space Vest feels as if it could be used in legitimate combat situations. When it first arrived to our offices, I was tempted to wear it at all times like 50 Cent or My Chemical Romance's Gerard Way. The only thing that stopped/stops me from parading around like the badass I am, is the several feet of tubing that connects to the independent compressor. Which brings me to the other crucial aspect of the vest—its setup.
Setting up and installing the vest and its software is effortless. Simply connect the external compressor to its dedicated power supply, the vest to the compressor via the aforementioned tubing, and to your PC via USB. While this sounds like a lot of work, there are a number of ways that the design could have been more complicated. For instance, the vest could have required a dedicated AC cord of its own, in addition to the one required for the air compressor. After setting up the hardware, a simple general driver install for you PC is all that the 3rd Space Gaming Vest requires. Once the initial install is completed, all that you have to do is fire up your favorite supported title and prepare to be physically immersed. There is an automatic update feature within the 3rd Space Vest's driver that ensures that you can play freshly supported titles as the updates become available.
But despite the exceptional quality of the vest's performance and build, the value of the 3rd Space Gaming Vest really comes down to how adventurous of a FPS or WoW gamer you are. As I said, I'm not the type to use something like the 3rd Space Gaming Vest every time I play--but that's just my preference. Everything that the 3rd Space Gaming Vest could do to impress me, it did. There is little I could ask more of the 3rd Space Gaming Vest, and for the audience that is interested in immersive force feedback gaming, there is nothing currently on the market that can beat it.
|out of 10
Quick, immersive, and unrelenting bursts of force.
|Build Quality
We'd wear it as a tactical vest if we could.
|Ease of Use
Make a few connections, install the driver, and you are all set.
Seemingly steep, but ultimately reasonable for the quality of the build and performance.
Not exactly couch-potato caliber, but when you are getting bursts of force in your abdomen, who's going to be slouching?
(out of 10 / not an average)


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New Bern, North Carolina
Croatan Presbyterian Church
Bonny Shirk is the music director, accompanist and choir director of Croatan Presbyterian Church. A multi-instrumentalist, Bonny has been performing music her whole life. A graduate of the University of Michigan, Bonny holds a Bachelors of Arts in Music (violin) and a Bachelors of Arts in Education (music and social studies), and has done Graduate studies at the University of North Carolina.
A former social studies teacher at New Bern High School, Bonny lives in beautiful New Bern where she teaches private and group lessons on violin, viola, cello, piano and voice at Fuller's Music, serves as the pianist and music director for the Chapel on MCAS Cherry Point, teaches general music, instrumental music, and strings and orchestra at the Epiphany School of Global Studies, makes occasional guest appearances with the John VanDyke Jazz Ensemble and Spare Change, and performs with the Crystal Coast Quartet, for which she also serves as the booking manager.


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Shock. Anger. Anguish. This is what one of the country's top universities, JNU, felt when student union president Kanhaiya Kumar of the AISF (All India Students' Federation) was picked up by the police on charges of sedition and conspiracy against the State. Kumar was produced at Patiala House Court where he was sent to a three-day police remand for further interrogation. Amnesty International has condemned the development.
It is learnt that five other students have also been named in the FIR. They are Umar Khalid, Rama Naga, Anant Prakash, Anirban Bhattacharya and Ashutosh Kumar. While Khalid and Bhattacharya are ex-DSU (Democratic Students' Union) activists who organised the event "The Country Without a Post Office", Naga is a Jawaharlal Nehru University Students' Union (JNUSU) office bearer. Kumar was JNUSU president in the last union while Prakash was the vice-president. The police are also reportedly looking for other students, including those who organised the event. I spoke to one of the organisers on Sunday afternoon and was told that they had not been picked up at that point. It has been reported that eight students, including Kanhaiya Kumar, have been barred from classes pending an enquiry.
The anger among JNU students since the arrest was because they felt that their right to critically analyse the conscience of the nation had been taken away...
It is pertinent to note that last Thursday, in a speech outside the administration block in JNU, Kanhaiya had said, "True freedom will come from Parliament and Constitution." Behind him, a large tri-colour loomed. While he did say that there was a necessity to discuss the concept of violence and the reasons and motives behind terrorism, he also added for good measure, "we don't support terrorist activities."
D Raja. Image Credit: V. Arun Kumar/MPhil, JNU
Kumar also pointed out that a university stood for the "critical analysis of the common conscience."
The anger among JNU students since the arrest was because they felt that their right to critically analyse the conscience of the nation had been taken away, as several of them told me, in one way or another. Not only did the police pick up Kumar, they also raided hostels, at least two of them, according to sources, to look for more students to apprehend. The anger was so palpable that a correspondent from an internationally reputed news channel was heckled as students were unsure about his identity. News anchors were also criticized in strong terms by the students, who had assembled in front of the administration block, for sensationalizing the issue and leading a vicious campaign against the university.
This anguish clearly stemmed from being branded as "anti-national". D Raja, senior leader of the CPI (Communist Party Of India), who came to meet the V-C later in the day, said so in no uncertain terms. He pointed out, in an impromptu speech to the students assembled, that the (All India Students' Federation (AISF) had a history of fighting the British and it needed no lesson in patriotism from anyone, least of all Right Wing forces. He also made it clear that the issue would be raised in Parliament and that the CPI would take it up with the Home Minister.
D Raja, senior leader of the CPI stated that there was an "atmosphere of terror" in the university.
Image Credit: V. Arun Kumar/MPhil, JNU
He stated that there was an "atmosphere of terror" in the university. Condemning the arrest of Kumar, he pledged that the CPI would ensure that he wouldn't stay in jail for long. He demanded that all charges against him should be withdrawn.
"The police in connivance with the government can't intimidate us. It hasn't become a dictatorship yet. The Constitution has given us the right to stand up and question our government. It is the universities that have become the real battlegrounds for ideas," said Raja.
Meanwhile, Home Minister Rajnath Singh tweeted that "anti-national" activities won't be tolerated. Raja also exhorted the students to be "united" and "courageous." The AISF is the student wing of the CPI.
I asked Raja for his response on allegations that pro-Pakistan slogans were raised at the event.
"If such slogans were raised, they should not have been. One should not stretch the issue beyond a point," he told me. He added that the arrest of Kanhaiya was symptomatic of attacking "Left forces of all hues."
As far as sloganeering is concerned, Left sources admitted that some provocative ones were raised but they added that it was some Kashmiri students who had come from outside who were responsible.
Some divide within the student community was apparent too. A Left activist said that the DSU had Maoist tendencies and they had pushed the envelope too far, making it difficult for other Left organisations to fend for them. The JNUSU, with two AISA members, has already disassociated itself from the event and the sloganeering that followed.
However, despite differences, almost a thousand students marched at night after the Teachers' Association read out a statement in support of Kumar. The Teachers Association representatives met the V-C earlier in the day to discuss the events that have transpired beginning Tuesday evening at the campus.
The sooner the government realises its folly and releases Kanhaiya, the better it will be for the democratic set-up of this country.
It is indeed shocking that the highest offices of the government are extending no quarter to basic Constitutional rights like freedom of speech and expression and are instead summoning sedition. This creates a grave doubt in any reasonable observer's mind that more is underway than is being demonstrated. It is well-known that the BJP's ideological mentor, the RSS, can't stand JNU and its spirit of dissent and critical enquiry and has demanded its closure many times.
The JNU students have cried foul and rightly so. The sooner the government realises its folly and releases Kanhaiya, the better it will be for the democratic set-up of this country. Otherwise, pitched battles in the streets and derailing of Parliament will be par for the course.
Video of Kanhaiya Kumar's speech hours before his arrest:
NOTE: The post was updated to include quotes and other developments.
This article was originally published here on Youth Ki Awaaz.
Contact HuffPost India
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At the Heart of WeHaKee is Relationship
Founded by the Dominicans of Sinsinawa, WeHaKee Camp for Girls is the only full-season, all-girls camp that is owned and operated by a Catholic order of Sisters in the nation. WeHaKee is based on universal Gospel values and Catholic social principles.
Every girl, regardless of religious background, is encouraged and welcomed to join the WeHaKee community. All faiths are welcomed, respected, and valued at WeHaKee Camp for Girls.
Founded in the tradition of the Sinsinawa Dominican Sisters, WeHaKee Camp for Girls is a place of fun and play where a girl's journey strengthens her relationship with God, self, others and nature.
WeHakee Camp for Girls Vision and Values
Discover Your Greatest Gift – Yourself!
Camp staff will help each girl realize her uniqueness as an individual person, while helping her reach her full potential. Living in a community with girls from diverse religions, cultures, races, and economic backgrounds, allows each girl to grow and develop in an atmosphere of acceptance and encouragement.
A camp experience based on Traditions, Values and Fun since 1923.Have Your Own WeHaKee Experience – Enroll Now


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Organic Tigernuts
Ecologic Tigernuts · Bio Tigernuts
The tigernut is a food that should not be missing in your regular diet. And if these chufas come from organic farming even better.
Organic farming in general features cultural, biological, and mechanical practices that foster cycling of resources, promote ecological balance, and conserve biodiversity. Synthetic pesticides and chemical fertilizers are not allowed, although certain approved pesticides may be used. In general, organic foods are also not processed using irradiation, industrial solvents, or synthetic food additives.


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Q1: What is your minimum order quantity?
A: Our MOQ is 1 sets,which can meet your sample order requirement.But 5% discount order is for at least 10sets.
Q2:What about the leading time?
A: It depends on your quantity and complexity of your product.Generally 10~15days for sample order,20~25 days for bulk order.
Q3:Can you design according to my requirements and put our logo on products?
A: Yes. ODM & OEM are welcomed.
Q4:What is your payment term?
A: 30% by T/T as deposit, balance before delivery is standard practice for us.But small sample order,50% deposit is in need.Besides T/T,we accept L/C at sight,PAYPAL,Western Union as well.
Q5:How can I sure the product you provide is what I want?
A: Before production:
We will send you PI with the description,specifications(size,glass thickness,glass and hardware finish),door open way,detail pictures, latest price, including loading info.
We will also offer free CAD drawing as your requests for your OEM or ODM products.
During production process:
We will send you pictures.And our QC system will make it possible to offer you reliable quality.
Q6:Can you offer me a full set of shower enclosure?
A: Our regular product only involves the shower enclosure.We also feel glad to offer you shower trays,shower sets and drain parts if you need.
Q7:What is the package Detail?
Safe Package:
1. Each frame component and metal component is wrapped with transparent film which can protect the hardware from being scratched, and then in carton.
2. Each glass component is packed with pearl cotton which is much safer for long time shipping.
3. Finally fill the 5 layers corrugated carton with foam and then bind it with 5 or more plastic belts.
Contact Us
Tel: +86-757-81801919
Fax: +86-757-81801889
Contact 1: Lydia Chen
E-mail: firstname.lastname@example.com
Contact 2: Joey Feng
E-mail: email@example.com
Contact 3: Edward Li
E-mail: firstname.lastname@example.com
Contact 4: Jack Huang
E-mail: firstname.lastname@example.com
Address: No. 32 Luobai Road,Xiabai,Luocun Town,Nanhai District,Foshan,Guangdong,China


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We recently chose 10 self motivated individuals who will take E3Live products every day for 30 days PLUS exercise – with the goal of getting fit and healthy. They will share their journey with you and we hope you're motivated to join them with your own E3Live 30 Day challenge! Get ready to get fit and healthy this spring with our diverse group of participants – cheer them on – their stories are coming soon! Make sure you share and post your own E3Live 30 Day Challenge story #e3live30daychallenge #e3live #getfitandhealthy #30daychallenge Get ready for 30 Days of FUN!!!
Category Archives: E3Live 90 Day Challenge – Delores Travis
Delores Travis shares her E3Live 90 Day Challenge journey with us!
E3Live Challenge: Delores is getting smaller! – Day 62
Delores is going to Kick it Up Another Notch! – Day 52
Watch this video where Delores tells us what's up at Day 52 of her E3Live 90 Day Challenge. She is 3 lbs and 15 inches down, has stopped binging, drinks more water, has extra focus – and has done things she hasn't done since High School! "I'm looking forward to the next 38 days and beyond. Because this is a lifestyle change, it's not just a diet." "I can tell the difference and I can see the difference." We're behind you all the way Delores! Here is her video:
Delores: I'm Gifted with Life and Health!! – Day 41
Good Morning to you Delores! Here is her latest from Day 41 – almost halfway there:
Good Morning, Good Morning!!!! Excited to be here another day!!! Gifted with Life and Health!! E3Live has been a part of my daily routine for me over the last 40 days and if you have been keeping up you have heard about the results and progress!!!
This product has changed my LIFE! Mentally and Physically!! I feel better, I have clearer skin, more energy, more focus, mentally prepared for the day! Thanks to E3Live I am at my best daily… I have a new video that will be posted later this week… Thanks for all the support and stay Encouraged!!!!
Drop the blame & reclaim your power. No one can "make" you feel happy OR sad. Your attitude is entirely up to YOU.
We're there with you Delores keep up the good work!
Delores says: E3Live is the Best Thing I've Ever Tried! – Week 6
Here's the latest from Delores:
"So here is another update on my E3 Live Challenge. Since life decides it wanted to give me a few hurdles on the way, I slacked off about a week to regroup and take care of the fam!
So my weigh in was not what I would have liked to to but I still lost 3 pounds!!! Which is excellent considering I didn't workout much! Last week was my first week back to the gym and boy did I feel great!! Overall body performance was like I never skipped a beat!
E3 Live is still the best thing I have ever tried! It out performs all my expectations even when I am not giving my all! E3 Live is all I can say! More to come!!!"
We're looking forward to hearing more from Delores about her E3Live 90 Day Challenge!
Delores: GYM night! Time to put in hard work!!! NoPain #NoGain – Week 2
Beginning of Week 2 for Delores and her 90 Day E3Live Challenge. She started working out with her trainer: Brian Wolfe.
So not only is she taking E3Live products and changing the way she eats – Delores is also "crunching" it at the gym!
She says: GYM night! Time to put in hard work!!! NoPain #NoGain
Good morning fam! Yesterday was great! I felt the burn of my workout and still feel it this morning! Excited about today's workout "legs"!
Way to go Delores!!!
Delores: "I Felt Like I've Been 21 All Week!!!!" – Day 6-7
Delores lost inches!!!!
"Good morning fam! I am so excited this morning! I weighed in and took my measurements and all I can say is thank you E3 Live! It works its proven itself time and time again! I will share the results with you later today! So excited about my progress I'm going to celebrate with my weight at the gym! Throwing it a going away party! E3live – Thank You!!!! Love you fam!!!!"
And here is her video where she tells you "I felt like I've been 21 all week!!!" Delores also talks about how she went from being the Binging "Cookie Monster" to teaching herself how to grab for celery and fruit. "Keep up with me!" – Delores asks. Let's keep up with Delores and support her in her E3Live 90 Day Challenge!!!


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Every mother-to-be needs to understand the benefits of good nutrition prior to and during her pregnancy as well as the risks posed by some foods. A balanced diet that includes a daily prenatal vitamin and enough folic acid can minimize many potential problems in pregnancy including some birth defects. Avoiding likely hazards is equally important. During pregnancy, mothers should avoid polluted water, food filled with chemicals like pesticide residues and raw or undercooked seafood and meat.
Click on a topic below to learn more.


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27 April, 2019
Pizza rustika (Italian Easter pizza) a vegetarian egg-less versionComments : 2 Posted in : pies, Pizza, Recipe on by : indrani Tags: #pie, Easter pie, pie dough, pizza gain, pizza giana, pizza giano, pizza pie, pizza rustica recipe with pizza dough
Pizza Rustika is a meat and cheese pie baked during the Easter in Italy. It is also called pizza Giana, Giana meaning "God is gracious". It is prepared for the feast to put an end to the Lent fast, perfect for indulgence during that period. I prepared a vegetarian version of this pie for a
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This summer (because summer isn't over until Sept. 23) I seem to be in a bit of a culinary phase where I blur the lines between what is traditionally sweet and what is traditionally savory. I've added sweet elements like nectarines and watermelon to usually savory salads, and the traditionally sweet berry shortcake took a savory twist with this tomato goat cheese version. I made a fruit crostata, and then later one with zucchini and ricotta; and now there is this tomato cobbler, a savory spin on what is usually a dessert.
For those of you are unfamiliar with cobbler (this is quite likely if you're not from the U.S): cobbler is a dessert made with fruit (most usually stone fruit like peaches or plums) that is baked until juicy and bubbling, all topped off with a sweet biscuit topping. Tomatoes are technically a fruit, and biscuits can be both savory as well as sweet, so why not try and make a savory version of cobbler?
The verdict on this: the tomatoes, which are already at their best in the summer, become even sweeter when baked, and even better when paired with their trusty flavor soulmate, basil. That being said, the onions here were just as much of a standout as the tomatoes. I find that onions – despite being key to the base for sauces or soups -- are often an afterthought in a dish, unnoticed and under-appreciated. Here however they are slowly caramelized with garlic until perfectly sweet and balanced out with a bit of balsamic vinegar, making them standout and shine just as much as the tomatoes. It is super important that you do not skimp on cooking the onions here – you want them to be caramelized, not sauteed, to get the full effect of the dish. And ahhh, the biscuits – can you really go wrong when butter, cream, and cheese are your main ingredients? The topping was crunchy on the outside and flaky and soft on the inside, slightly sharp and salty thanks to the cheese, which contrasted nicely with the filling. I used Gruyere here but you could probably use another kind of cheese if you wanted – a good quality cheddar might be good, or even provolone. If that description wasn't enough to convince you, this dish is also a great way to enjoy the last of the summer tomatoes, and can be served as a substantial side dish or even a main course (especially good for vegetarians). Enjoy everyone!
For the filling
2 tablespoons olive oil
1 tablespoon unsalted butter
2 large onions, sliced
3 cloves garlic
2 tablespoons balsamic vinegar
2 pounds cherry tomatoes, halved*
1/3 cup coarsely chopped basil, plus extra for garnishing
3 tablespoons all-purpose flourSalt and pepper
For the biscuits
2 cups flour
2 teaspoons baking powder
1 stick cold unsalted butter, cut in to small pieces
1 cup grated Gruyere cheese
1 1/2 cups heavy cream
1 egg, beaten (for the egg wash)
In a large bowl, whisk together the flour, baking powder, and 1 teaspoon salt. Cut in the butter with a pastry cutter or rub in with your fingers until small clumps form. Stir in the cheese, then add the cream, stirring with a wooden spoon to combine until dough forms. Add a little more flour if dough seems overly sticky. Cover the biscuit dough and set aside.
Next, make the cobbler filling. Add the olive oil and butter to a medium saute pan over medium heat. Add the sliced onions and garlic cloves (I keep them whole to easily remove them later, as I'm not a huge fan of garlic) and season with salt and pepper. Cook, stirring occasionally, until the onions are caramelized, about 18 to 20 minutes. Remove the pan from the heat and let cool slightly. Stir the balsamic vinegar into the onion mixture and set aside. Remove the cloves of garlic and discard.
Place rack in the upper third of the oven and preheat oven to 375 degrees F.
In a large bowl, toss together the cherry tomatoes, chopped basil, and flour. *Note that when I made these I left the cherry tomatoes whole and afterwards thought that maybe they would've been better off halved to release even more of the tomato juice, but this is up to you. Add the caramelized onions and toss together until everything is lightly and evenly coated in flour. Season the filling with salt and pepper.
Pour the tomato and onion filling into a square 9×9-inch baking dish. Spoon golf ball sized pieces of biscuit dough over the tomatoes, covering them as much as possible with the dough. Brush the dough with the beaten egg.
Bake the cobbler until the tomatoes are bubbling in the center and biscuits are golden brown, about 1 hour and 10 minutes. If the biscuits begin to brown too quickly, cover the pan with aluminum foil and continue baking. Let the cobbler cool for at least 20 minutes before eating. Garnish with a little extra basil when serving. Enjoy!
Adapted from recipes by Martha Stewart and Joy the Baker (www.joythebaker.com).


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Whether or not you currently have a food garden, practical wisdom says you should stash away some heirloom seeds for the long term.
If the time ever came when food was in short supply or overly expensive, your stored seeds could become a lifeline. Stored seeds could be used in your own garden, in a community garden or even as tender in a barter situation.
This raises the question: what is the best way to store seeds for the long term? This question is especially timely for me since I have a number of new, unused seed packets that need to be packed away somewhere besides my desk drawer.
Today I have gathered a few options for you. In addition, I am giving you the option to create your own heirloom seed bank using seeds from the .
8 Tips for Storing Seeds for the Long Term
Storing Seeds for the Long Term
During my own research, I learned that storing seeds is not unlike storing food. The enemies of seeds are similar: heat, light and humidity. Some sources also indicate that oxygen is a problem with seed storage.
Here are some tips for storing your seeds:
1. Keep seeds at a cool to cold temperature of 40 degrees or less.
2. Avoid fluctuations in temperature such as a garage or storeroom that is cold in winter but blazing hot in summer.
3. Avoid light and never store seeds in direct sunlight or a well lit room.
4. Keep your seeds in a moisture proof containers. A Mylar bag or mason jar is perfect as is a food saver bag. Even a standard Ziploc bag will work if you take care to squeeze out all of the air first.
5. Storing your seeds with a desiccant (silica gel) or oxygen absorber may prolong their life.
6. As with your food stores, rotate seeds every few years. This is not 100% necessary but if you are gardening anyway, why not rotate?
7. When you are ready to use your seeds, keep them in their closed storage container until the seeds come to room temperature. This will prevent unwanted condensation from settling on the seed packets.
8. To store your own saved seeds, spread them out and allow them to air dry. Once dry, put them in envelopes or even repurposed medicine bottles and label them. You can then store them in your refrigerator or freezer just like store-bought seeds.
The Germination Test
Something that you may want to do before planting saved seeds is perform a germination test. This will help you determine how viable they are. So, for example, if you determine that they are 60% viable, you can start 40% more than you would normally start to come up with the requisite number of plants.
A common method to test the germination rate is to take a paper towel and dampen it nearly to soaking. Count out 10 seeds, place them on the paper towel, then carefully fold it to fit into a plastic bag. Place your bundle in a warm spot on your kitchen counter, making sure that the bag remains open slightly to allow a little air to enter it.
Check frequently and when the seeds have sprouted, determine the germination rate. Hint: 8 seeds out of 10 is 80%.
A Word About Seeds
For years, seeds have been scientifically manipulated in such a way that they could not be successfully saved and remain true to form. This was good for the seed companies but bad for people.
Thankfully, there are a number of sources where you can obtain non-GMO seeds (not genetically modified) and non-hybrid seeds. These non-GMO, non-hybrid seeds are the ones you are going to want to save for your DIY seed bank.
Create Your Own DIY Seed Bank – Bonus Giveaway
One of the best ways to accumulate seeds for the long term is to purchase a few packets of seeds monthly over time. You know how I like to do things One Month at a Time, right?
To help you get started, you can check out options like the .
Once a month, you are sent packets of seeds. These seeds are fresh and can be used in your garden now or saved for the long term.
I asked Mike a few questions:
1. Are the seeds you send out growing-zone specific? In other words, if someone lives in zone 8, they will be sent seeds will grow in that particular zone?
Yes the seeds are zone specific with an occasional variety thrown in to stretch your gardening knowledge.
2. I see that the seed packets have a month printed on them. What does that mean?
The month in the upper right corner is the month the seeds are mailed. It has nothing to do with planting.
3. Are seeds available 12 months out of the year? If so, how does that work for climates that are buried in snow and ice during the winter months?
Yes the seeds are sent all 12 months out of the year. That does not necessarily mean you can plant them all 12 months. Simply store your seeds in a cool dry location and they will be good to go when gardening season rolls around. When you store your seeds properly they can easily last 5 or more years.
4. Is there anything else you would like to share with Backdoor Survival readers?
All seeds are heirloom varieties and non-GMO. In addition, we have an FAQ at //averagepersongardening.com/seedsclub/faq.php which answers the most popular questions that we receive.
The Giveaway
So what do you need to do to win? All you need to do to enter is answer the following giveaway question:
What is your favorite gardening tip?
As with all giveaways, you will need to enter your response in the comments area at the end of this article. The deadline is 6:00 PM Pacific next Thursday with the winner selected at random and notified by email and also with an announcement in the Sunday Survival Buzz. The winner will have 48 hours to respond or an alternate will be selected.
Note: If you are reading this article in your email client, you must go to the Backdoor Survival website to enter this giveaway in the comments area at the bottom of the article.
The Final Word
Gardening is a valuable skill that every prepper worth his or her salt should learn. I know that I have had my own challenges in this area but I still try, even though I only do so on a modest basis.
Still, I make it a point to collect seed packets () and store them for the long term, properly sealed in my freezer. You should never know when they may become handy for food-growing or barter purposes.
Enjoy your next adventure through common sense and thoughtful preparation!
Click Here To Vote For BDS at Top Prepper Websites! Did you know you can vote daily?
If you have not done so already, please be sure to like Facebook which is updated every time there is an awesome new article, news byte, or link to a free survival, prepping or homesteading book on Amazon. You can also follow Backdoor Survival on Twitter, Pinterest, and Google+ and purchase my book, The Prepper's Guide to Food Storage from Amazon.
In addition, when you sign up to receive email updates you will receive a free, downloadable copy of my e-book The Emergency Food Buyer's Guide.
Bargain Bin: Today I share some tools and supplies for using a FoodSaver to vacuum can your emergency food. And in case you missed it, read How to Use a FoodSaver for Vacuum Canning.
FoodSaver Vacuum Sealer: As long as the unit has an accessory port (and this one does), and inexpensive FoodSaver will work just as well as the fancier models. That is my two cents, at least.
FoodSaver Wide Mouth Jar Sealer: Already have a FoodSaver? If so, check out this jar sealer which can be used to vacuum seal your Mason jars. This is a great option for short to mid term storage of items such as beans, rice, sugar and salt. Store your jars in a cool, dark place and you are set with the added advantage of removing a small amount for current use without having to disrupt your large Mylar bag or bucket of food. There is also a version for regular sized jars.
FoodSaver Accessory Hose: Most FoodSavers come packaged with an accessory hose. If yours is lost or damaged, be sure to purchase a host to use with your Jar Sealer.
100-Pack Oxygen Absorbers, 100cc: I always have these available. At less than 10 cents each, I consider adding a 100 cc oxygen absorber cheap insurance that ensures that my vacuum sealed food will remain nice and fresh – even five years later.
Mylar bags & Oxygen Absorbers: What I love about Mylar bags and oxygen absorbers is they protect against every single one of the food storage enemies. Prices do vary but for the most part, they are inexpensive and easy to keep on hand. And while you can seal them up with a FoodSaver, some tubing and a common clothes iron, I find it infinitely easier with a cheap hair straightening iron that you can pick up for very cheap.
Mylar Zip Seal Food Storage Bags: These are the zip seal bags that I used to package up my spices, herbs and butter powder. These are extra heavy, 5 mil bags. I found that the zip feature made packaging extra easy although I still seal the bags with my hair iron.
Sharpie Permanent Markers: Sharpies were invented for preppers! And without question, Amazon is the cheapest place to buy them.
The Amazon Top Ten Most Wanted Survival and Outdoor Items
Shop Amazon Tactical – Great Selection of Optics, Knives, Cases, Equipment
Help support Backdoor Survival. Purchases earn a small commission and for that I thank you!
Spotlight: Now available for the first time, Spark Naturals has released their Essential 4 Pack in the larger, 15ml size. The kit includes, Lavender, Lemon, Melaleuca (Tea Tree) and Peppermint.
Normally these four amazing oils would cost you $63.45 but this new kit is only $49.99. By using the 10% coupon code "BACKDOORSURVIVAL" your cost will be reduced to only $44.99. Of course the standard size Spark Naturals Essential 4 Pack is still available for $19.99 plus your 10% discount.


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Sewer Line Repair Services
Proudly Serving Sterling, Reston, Alexandria & Northern Virginia
Are you looking for expert, cost-effective Sterling and Alexandria sewer line repair services? Call (703) 541-8489 today and we'll set an appointment for a free estimate. Click here to take advantage of our valuable online coupons and specials.
One of the messiest plumbing situations you could imagine involves your sewer line splitting or backing up to the point that its contents are spilling into your living space. Not only is it sickening to see and smell, but there are health factors that need to be considered. Having access to a trustworthy plumber in these instances is crucial, as it will keep you far away from the mess and get your living space back to where it needs to be in no time.
Curious to see what your neighbors in Sterling and Alexandria think of our plumbing services? Click here to read their latest reviews.
The Dangers of a Broken Sewer Line
A broken sewer line isn't just messy and gross, it can also create a potentially dangerous situation for people living in the house. If sewage is backing up into your home, there is the physical risk of slipping and getting injured if you're in the vicinity. You'll also have to deal with sewer gases that may cause nausea and sickness. If sewage is left inside your home for any length of time, it will attract even more bacteria and cause health issues.
What are Some Signs?
Some of the signs that a sewer line has been damaged include a strong odor of sewage inside the house or visible sewage due to a clogged line, gurgling sounds near your drains, or dead and decaying vegetation outside the house. It's important to take quick action if you notice any of these signs, because the last thing you want is for the sewage to back up into your house. If you act quickly, you may be able to head off the problem before it becomes serious.
Finding a Professional Plumber
If you have a reputable plumber at the ready, you can take care of a sewer line problem, from standard issues to a more involved project like a trenchless sewer line repair, even faster. This means going out and looking for a plumber before you have any sewer line troubles. Time may be of the essence when the problem is upon you, so being able to reach for the number right away instead of searching will save valuable time. Find a service provider that's local and has a reputation for great customer service before all else, and you should be fine.
There's no reason to risk the mess that can result from a broken sewer line. Call Cardinal Plumbing, Heating & Air Inc. at (703) 541-8489 in Sterling, Alexandria, and the surrounding area as soon as you notice a problem, and we will take care of the rest. We offer expert services and are experts in addressing all plumbing problems and utilizing all techniques, including hydrojetting.


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Isabel started working for Grayshaw & Yeo in March 2014 and has built her portfolio of gardens up to an impressive six. She is self-taught but grew up with a keen gardener for a mother and she often visited open gardens as a child. Isabel and her husband are both keen gardeners who love plants and nature.
Her own garden, in Frimley Green, is low maintenance and includes an area of wild flowers which are a particular passion of hers.
Although her varied background takes in everything from retail to school cook and childminder, Isobel describes herself as a practical person who loves the outdoors. She can't think of anything better than spending her days outside, doing what she loves best.


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About Golf Trends
The Online Shop For Golf Lovers!
If you're looking for stylish and functional golf wear and golfing accessories, then this is the online golf store for you. Our unique range of quality products are fun and interesting. They will brighten up your game and provide you with an endless source of gift choices for your golfing friends and business associates.
Golf Trends
Love GOLF and EVERYTHING comes with it


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Facebook Chat Launching Jabber Support Soon?
Facebook has been working on Jabber support for Facebook Chat for a while, but it appears the service may be closer to launching. IM server company Process One says their bot has just detected Facebook's deployment of the XMPP stack on chat.facebook.com.
Facebook has previously said the Jabber interface to Facebook Chat will allow users to:
- Chat with friends inside Facebook from the client of their choosing, like Google Talk
- See which of their friends are online and view their profile pictures
- Set their status
For developers, this could mean that Facebook's Chat Invite API could become more powerful, as more Facebook users would be able to receive synchronous app requests even if they're not on Facebook.com.