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Fans abuzz over Rowand's catch
People are still talking about Aaron Rowand's spectacular catch last Thursday….grocery stores, in church yesterday, McDonald's and malls but probably not in movies or libraries. Talk in a movie or library and the whole world glares you down.
It must have been replayed 1,000 times on television.
Today, Aaron came to Citizens Bank Park to face the media which had been eager to interview him. The turnout was huge and aired live on Comcast SportsNet and Channel 3 starting at 12 noon. Inside Edition also taped a segment. You can read about the press conference on this website and also get a glimpse of the damage ("I have a face for radio," he joked).
Broken nose, 15 stitches under his left eye, stitches under his upper lip and non-displaced fractures around his left eye was the damage. Fortunately, his eyesight wasn't affected. That is the real blessing.
People are also talking about the catch online right here, through e-mails and message boards. So far, no snail mail.
Thanks to the White Sox fans who took the time to comment. He obviously was a very popular player in the Windy City. I let him know you still love him.
His popularity in Philadelphia soared because he gave up his body to make a play. "That's the way I play," he said. "People may say I'm stupid, but I go all out to win. I know my teammates, especially Gavin, were very appreciative.
"I want to thank the fans for their well wishes," he added. "Thank you (media) too for not hounding me when I left the hospital on Friday. I may not look good but I was worse than what you see today," he smiled.
Aaron said his cell phone hasn't stopped ringing, over 100 messages. "Xavier Nady (the hitter) left a message, which was nice of him. I thought he would complain about losing three RBI," Aaron continued.
One point I would like to correct. It was mentioned that Aaron let the Phillies know about this situation last November. That is incorrect. We made an announcement following Thursday's game that Aaron let us know early in the season. Someone obviously misunderstood.
Custom made pads had to be ordered which meant it would require some lead time before they could be shipped. They arrived during the last homestand. Installation began Friday and was finished early today.
When will he return? "I expect to be playing again when the 15 days are up," he said.
Will he be wearing some sort of face protection? "No, the doctor said if I break my nose again they'll fix it again."
4 Comments
Another White Sox fan here. As much as we are enjoying Thome, we still miss Aaron. Just a classy guy and was great to the fans here-especially the young ones. Wasn't surprised by gutsy play and believe me he will do it again. He was miked for a game here in Chicago last year and hit the wall, he sat down and goes "Aw man that really hurt" and got up and kept playing. Just a great all around player. Glad to hear he is recovering well. I'll be in DC at a Nationals game when they play the Phillies in June hoping Aaron is back by then!
It's Rowandmania!
We still love Aaron here in Chicago and miss him terribly. He always gives 110% on every play.
Aaron.. we miss you and are looking forward to hopefully seeing you back on the field. The night of the infamous 'crash into the wall' the kids and I were watching espn, all I caught scrolling at the bottom was 'philadelpha outfielder left with broken nose' and I looked at the kids, one of whom adores you and wears her Rowand Sox jersey faithfully still, and I said, 'oh man, that has GOT to be Aaron' You are truly truly missed in ChiTown. GO BEARS!!!


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When he was about 12, Hugh Acheson's mom went through a cooking phase: recipes from magazines, nice pots and pans, and exciting new dishes, like her signature chicken piccata.
"It had that tenderness and crispness and this very simple, but very bouncy sauce," says Acheson. But it wasn't the pop of lemon and capers that impressed the now acclaimed chef-proprietor of three Georgia restaurants as much as the meal's large dash of happiness. "That's one meal that was always welcomed by everybody and it was a simple celebration."
Even though most moms won't cook on Mother's Day, their food often holds unparalleled sway over their children, even as adults.
Maybe your mom was a good cook, like Acheson's, and maybe she wasn't. But whatever your mom made for you — and how you felt about it (and her) — can transform plain old meatloaf into your special birthday meal, or a steaming empanada into your go-to comfort food. And world-class chefs are no different.
"These foods gain their power on us based on associations with primary caregivers, usually moms," says Shira Gabriel, an associate professor of psychology at the State University of New York at Buffalo who co-authored a 2011 study on comfort foods. "These foods that moms make for us give us a little ability to bring up that love whenever we want. They're really psychologically powerful."
In other words, context — where you ate something, how you ate it, whom you ate it with — can be as powerful as the food itself.
For Chicago chef Stephanie Izard, the best part of her mother's moo shu pork was the monthly pancake-making session, where Mom and her friend Mrs. Cole would sip cocktails, talk girl talk and churn out dozens of paper-thin Chinese crepes. Izard and her sister got to make the filling, messing with mushrooms and all sorts of then-unfamiliar ingredients. But the best part happened when they sat down to eat.
"We each made our own pancakes and got our hands dirty," the season four winner of Bravo's "Top Chef" said via email. "Interactive dining I would say. Those are always the best meals. How it should be."
Sometimes a person's "mom food" isn't even one that mom made, just one that's associated with her. Gabrielle Hamilton's mom was a great, but "challenging" cook, says the chef-owner of Prune in New York's East Village. Weaned on the wartime cooking of her French parents, Madeline Hamilton regularly laid her table with "cheese that really stank and oozed and had mould," her daughter says, plus "oily stews, innards and offal."
"What's now called 'nose-to-tail,' that was naturally her from 45 years ago," Hamilton says of her mom.
That may explain why Hamilton's favourite food memory is not of something her mom made, but of the peach Melba her mom treated her to during a trip to Greece.
"She would buy it for me every day and we would sit in the plaza in Athens," says Hamilton, who was perhaps 7 at the time. "To be on vacation with her and be allowed to have ice cream with peach and raspberry sauce, I was like 'This is rather gentle and delicious.' That's what's cherished about it."
And who did most of the cooking when Jamie Bissonnette was growing up? "Mario's Pizza around the corner," says the chef-owner of Boston restaurants Coppa and Toro. Monday was pizza, Tuesday was "gross-me-out" night, he says, which often involved American chop suey with canned mushroom soup, and Wednesday was "fend-for-yourself." But now and then, Bissonnette's mom would make a big, beefy chili stuffed with beans, bell peppers and Budweiser.
"I'd hang out in the kitchen doing homework and she'd be making chili and the whole house would start to smell from the Crock-Pot," he says. "Even before I knew what it was going to taste like I knew I wanted it."
That is no surprise, say food psychologists. The part of your brain that processes smell also processes emotions. A bit like Marcel Proust and his famous madeleine, the mere whiff of a beloved food can take you back to that special time or place.
"It's often called 'smell brain,'" says Marcia Pelchat, associate member at Philadelphia's Monell Chemical Senses Center. "Smell brain is also the emotion brain. And odour memories tend to be more emotional than other types of memories."
Bissonnette still makes chili at least twice a month, he says, upscaling his mother's version with seared pork belly, piment d'Espelette and craft beer.
Many Americans associate certain qualities with comfort food, for example, warmth, sweetness, starchiness. But SUNY Buffalo's Gabriel says the perception of something as "comfort food" is very culturally specific.
"For one person it's sushi, for another person it's chicken soup, for another it's lasagna," she says. "Within our work we found the most important thing tended to be what the foods were that you ate when you were a child."
Take the empanadas Magdalena Garces used to make for her son, Jose, a James Beard award-winning chef who presides over an empire of six restaurants in Chicago and Philadelphia. Garces still gets lost in the thought of hot, melty cheese swathed in crisp, fried dough and sprinkled with sugar.
"It's just one of those sensations," Garces says. "It brings back a Sunday afternoon in Chicago, probably a cold afternoon, watching a Bears football game, and my mom making empanadas that we'd eat at half time. It brings me back to a good place, to a good time in my life."
Marcela Valladolid's comfort food involves a big, fiery splat of hot sauce. Valladolid's mom, Lucha Rodriguez, was a formidable cook of all the Mexican classics — posole, enchiladas, chili rellenos. But more than anything, Valladolid says she still craves the simple quesadillas her late mother laid in front of her each morning.
"She would cut it into triangles, and I would pour a whole bunch of hot sauce on the plate, dip the quesadilla and eat it," she says. "That was my breakfast my entire life. That was comfort food for me."
Sometimes a mom's cooking — for better or worse — is the reason a person becomes a chef. Bissonnette realized early that if he wanted to eat well, he'd have to cook for himself, he says, and he credits his mom "a thousand per cent" with inspiring him, however dubiously, to his profession. In contrast, Jacqueline Winch, mom to "Ace of Cakes" Duff Goldman, was a skilled and adventurous cook, her son says, and her beef fondue is the dish that made him a chef.
"The biggest memory, the first thing I think of when I think of dinners at home as a child, is beef fondue," Goldman says, recalling the way he experimented with temperature, cooking times, and skewering techniques around the communal fondue pot. "That process — discovering that I could alter what I'm eating to suit my taste — at that young of an age stuck with me."
When these chefs cook in their restaurants, they are performers, public figures being judged, weighed, called out, praised. But at home, many of them are simply moms and dads, creating food memories for their own children the way their moms did for them.
Prune's Hamilton suspects her two children will remember — though perhaps not fondly — parmesan omelets, which she confesses to serving for breakfast, lunch and dinner (though not usually all in the same day). Valladolid makes her 7-year-old son an organic version of the quesadillas she grew up on. But perhaps no one is recreating childhood food memories for his children as closely as Garces.
That's because his mom lives around the corner and cooks for his kids every day. And what does she often make? Those very same empanadas that her son loved.
"I think their fondest food memories will be the meals my mom has cooked for them," he says. "When I see her with my kids, and see her in the kitchen, it brings me back to my childhood."
"My mother went on a cooking spree around 1983 to 1986. It was a brief spell of subscriptions to Bon Appetit and Gourmet, with a sudden interest in nice cookware, better ingredients and a dedication to sustenance that had never really been a high priority in our household," Hugh Acheson said. "I don't know if it was a midlife crisis or a reaction to something else, but we suddenly found ourselves eating well. My favourite dish, due to my palate's love of acid, was the chicken piccata she would make, usually accompanied by simply roasted potatoes and asparagus. It still hangs in my mind as the dish I would long for and revel in."
Start to finish: 30 minutes
Servings: 4
1/4 cup olive oil, divided
1 pound boneless, skinless chicken breasts, butterflied to 1/2-inch-thick scallopini
1 teaspoon kosher salt, divided
1/2 cup Wondra (instant) flour
1 medium shallot, peeled and minced
4 leaves fresh sage, torn into small pieces
8 lemon slices, 1/8 inch thick
1 clove garlic, thinly sliced
1/4 cup chicken stock
2 tablespoons lemon juice
1 1/2 tablespoons brined capers, drained, rinsed and lightly chopped
1 tablespoon minced flat-leaf parsley
2 tablespoons unsalted butter, cold
Ground black pepper
Arrange 2-foot length of waxed paper on the counter and drizzle a teaspoon of olive oil on it. Arrange the chicken scallopini on the waxed paper, leaving at least 3 inches between them. Set a second sheet of waxed paper over the chicken.
Using the flat side of a meat mallet or a rolling pin, gently pound the chicken to a uniform 1/4 inch thickness. Season the chicken with 3/4 teaspoon of the salt.
Heat a large stainless steel skillet over medium-high heat.
While the pan heats, place the Wondra flour in a wide, shallow bowl. Dredge each piece of chicken through the Wondra flour, coating both sides and shaking off any excess.
Add the remaining olive oil to the skillet, then add the chicken, working in batches if necessary. Cook for 3 three minutes per side, or until golden and just cooked through. Remove the chicken from the pan to a platter. Lower the heat to medium.
Add the shallot, sage and the lemon slices to the pan. Cook for 1 minute, then add the garlic. Cook for 30 seconds, then add the stock, lemon juice, capers and parsley. Simmer for 2 m inutes, then whisk in the cold butter. Season with salt, if necessary, but capers have a saline brine, so taste first.
Add some black pepper, then pour the pan sauce over the chicken.
Nutrition information per serving (values are rounded to the nearest whole number): 360 calories; 180 calories from fat (50 per cent of total calories); 21g fat (6 g saturated; 0 g trans fats); 80 mg cholesterol; 15 g carbohydrate; 28 g protein; 1 g fiber; 690 mg sodium.
(Recipe by Hugh Acheson)
Sugar-Dusted Empanadas with Queso Fresco
Jose Garces says that while the dough for the empanadas must rest properly and be rolled out thin to be workable, once you get it down this is an easy dough to handle. When forming the empanadas, make sure the edges are well sealed so they don't leak while frying. You also can roll and crimp the edges a few times to help ensure that they're closed up tight.
These empanadas also can be assembled, wrapped tightly in plastic and foil and frozen for up to two months, then thawed before frying. The dough can be refrigerated for up to one day.
If you have trouble finding queso fresco, substitute the more widely available ricotta salata. And while you're at the grocer, grab some peach or strawberry jam. The empanadas are delicious served with a bit of jam dolloped on them.
Start to finish: 1 hour 45 minutes (45 minutes active)
Servings: 12
2 cups all-purpose flour
1 teaspoon kosher salt
2 tablespoons sugar, plus 1/4 cup, divided
1/2 cup vegetable shortening
1 large egg yolk
1/2 cup cold water
4 ounces queso fresco cheese, grated (about 2 cups)
2 quarts vegetable oil, for frying
To make the dough, into a large bowl sift the flour, salt and 2 tablespoons of the sugar. Use a pastry blender to cut the shortening into the dry ingredients until it is fully incorporated. Add the egg yolk and mix well. Adding 2 or 3 tablespoons at a time, knead in the water with your hands until a smooth dough forms. Alternatively, the dough can be made in a food processor using the pulse function rather than a pastry blender.
Pat the dough into a round, flatten the disk and wrap it tightly in plastic wrap. Refrigerate for at least 1 hour and up to 1 day before making the empanadas.
When ready to assemble the empanadas, divide the chilled dough into a dozen 1-inch balls. Using a manual tortilla press, a rolling pin or the heel of your hand, press each dough ball into a circle about 1/8-inch thick and about 6 inches in diameter.
Mound about 2 tablespoons of the cheese in the centre of each round and fold the dough over to form a half-moon. Use a dinner fork to crimp together the outer edges. Alternatively, use a plastic empanada press from a Latin market.
To cook the empanadas, pour the oil into a large stockpot over medium-high. Heat until it reaches 350 F (use a candy or deep-fry thermometer to monitor the temperature). Line a baking sheet with paper towels.
Working in batches to avoid crowding the pan, fry the empanadas until they are golden brown and crispy, about 3 to 4 minutes, turning once. Use a slotted spoon to transfer the empanadas to the baking sheet to drain excess oil. Using the remaining 1/4 cup of sugar to dust the empanadas as they drain.
Nutrition information per serving (values are rounded to the nearest whole number): 260 calories; 170 calories from fat (65 per cent of total calories); 19 g fat (3.5 g saturated; 0 g trans fats); 20 mg cholesterol; 18 g carbohydrate; 4 g protein; 1 g fiber; 170 mg sodium.
(Recipe from Jose Garces' upcoming book, "The Latin Road Home," Lake Isle Press, October 2012)


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|Working Group I: The Scientific Basis
|Other reports in this collection
3.7.4 Conclusions
The differences among the CO2 concentrations projected with the various SRES scenarios considered are larger than the differences caused by inclusion or omission of climate-mediated feedbacks. The range of uptake rates projected by process-based models for any one scenario is, however, considerable, due to uncertainties about (especially) terrestrial ecosystem responses to high CO2 concentrations, which have not yet been resolved experimentally, and uncertainties about the response of global NPP to changes in climate (Cramer et al., 1999). A smaller feedback would be implied if, as some models indicate, global NPP increases with warming throughout the relevant range of climates and no forest die back occurs. Larger positive feedbacks would be implied if regional drying caused partial die back of tropical forests, as some of the DGVMs in Cramer et al. (2001), and one coupled climate-carbon model study of Cox et al. (2000), suggest; however, another coupled climate-carbon model study (Friedlingstein et al., 2001) suggests a smaller feedback. Uncertainty also arises due to differences in the climate responses of ocean models, especially as regards the extent and effects (biological as well as physical) of increased stratification in a warmer climate (Joos et al., 1999b).
In conclusion, anthropogenic CO2 emissions are virtually certain to be the dominant factor determining CO2 concentrations throughout the 21st century. The importance of anthropogenic emissions is underlined by the expectation that the proportion of emissions taken up by both ocean and land will decline at high atmospheric CO2 concentrations (even if absolute uptake by the ocean continues to rise). There is considerable uncertainty in projections of future CO2 concentration, because of uncertainty about the effects of climate change on the processes determining ocean and land uptake of CO2. These uncertainties do not negate the main finding that anthropogenic emissions will be the main control.
Large-scale manipulations of terrestrial ecosystems have been proposed as a means of slowing the increase of atmospheric CO2 during the 21st century in support of the aims of the Kyoto Protocol (Tans and Wallace, 1999; IPCC, 2000a). Based on current understanding of land use in the carbon cycle, the impacts of future land use on terrestrial biosphere-atmosphere exchanges have the potential to modify atmospheric CO2 concentrations on this time-scale. Direct effects of land-use changes are thought to represent about 10 to 30% of total anthropogenic CO2 emissions (Table 3.1), so there is scope for either intended or unintended changes in land use to reduce or increase total anthropogenic emissions. But the possibilities for enhancing natural sinks have to be placed in perspective: a rough upper bound for the reduction in CO2 concentration that could be achieved by enhancing terrestrial carbon uptake through land-use change over the coming century is 40 to 70 ppm (Section 220.127.116.11), to be considered against a two to four times larger potential for increasing CO2 concentraion by deforestation, and a >400 ppm range among the SRES scenarios (Figure 3.12).
Other reports in this collection


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Yummy Plants: a vegan lifestyle website and community. We can help you start a vegan diet!
helmuth fritz
Vegfest 2012, sponsored by the Vegetarians of Washington, will bring chefs, authors, and doctors together, in an effort to educate and celebrate plant-based diets. Come to the Seattle Center's Exhibition Hall on March 24 and 25 from 10am to 6pm for food samples, cooking demonstrations, guest lectures and more. Speakers include Dr. Neal Barnard, President of the Physicians Committee for Responsible Medicine!


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Find your nearest retailer to view our latest clothing collections.


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Hi guys! Short description of my last Friday workout.
Firs of all I've done squats - 3 sets by 3 with 215 Ibs. I think that next week I will manage to do five sets by five with the same weight and in the last week before Christmas I will be doing squats with 225. For the firs time ever. Next I've done lounges with dumbells (3 sets), leg extension, stiff leg deadlift and leg curls. And 2 excercises for abs. I'm very motivated to hit that 1000 pounds in 2015
As you guys know Monday is international chest day - in my case too I had to make a step back - I was doing sets of 3 (last week 3x5) with 180. But this time I decided to keep my ass on the bench. I've heard that on official powerliftng meets it is required to do this. I believe that it will be better for me to do a little break in progressing with weights and improve my techic firstly. Accessory excercisses were incline dumbell press, incline flys and close grip bench press with rope extensions for triceps.
Yesterdays deadlift went veeery easy, 5 sets, 3 reps each with 280 without any problems.
I've made a short motivation video about one of the best powerlifters prom my country, here you can see it:
Hi everyone! Last Friday I've done 5 sets by five reps with 215! Last two reps in last set were a little grinders, but I'm still happy about that leg day. I decided to do my old accessory routine - leg press, stiff leg deadlift, leg curls and some raises for calves.
I was wandering today that I haven't mentioned about my nutrition yet. Here you can see a short footage about that, enjoy the video!
Hello Guys, BartekWIC checking in! A few more updates about my squats: Yesterday I've done 3 sets by 3 reps with 225 and it wasn't so heavy. The only thing that I'm worry about was depth of my squats. I was sure during the workout that it was correct, but last night I started to have some different thoughts. I will now take a 2 days off the gym during this weekend and test my one rep max on BP, DL and SQUAT next Monday. I strongly believe that I will manage to do 350 kilograms total
Hi everyone, sorry for not posting anything there for an entire week, but u know... holidays, meeting family and other things. I managed to keep my weight tight during this Christmas, it is still 170 pounds. Before the break I' ve checked my one rep maxes at the bench, squat and deadlift. I'm pretty happy about that, I'm surely making steady progress. My current PR's are:
250 squat
205 bench
and 340 deadlift
I will use them for calculating my percentages for my strength workout routine which I will start about 10th of January. I've decided to follow Candido training program instead of Wendlers 5/3/1. I hope to hit this 1000 pounds total at the end of September
And here u can see a short which shows, what i carry in my gym bag
New year, new goals. I've decided that i will try to join army again. A lot of visiting doctors, healthy dieting and trying to cope with stress. Last year I didn't manage to get godd EKG. In my country medical examination is the hardest step to join officer school. Of course, I will continue my strength training
So much exams im my technical university... But I have to survive just two weeks more. Yesterday I hit 270x8 on deadlift (what is a pr for me) and it was pretty easy. The only issue is still my bench, very slow progress on this lift.
Just finished my upper body workout. It was my first training with paused bench press and I have to say, that it was much harder than doing tap-and-goes. This week is last one of muscle conditionning, next trainings will include heavier weights and lower rep range. And here you can see one of my workouts when I was in my parent's house during Christmas. Enjoy!
Hello jefit! Tomorrow is last day of my exams, I will have more time to train and post my progress here. I will manage to complete only 3 workout sessions this week, but I'm still happy about my progress on candito training programm. Today I've done sets of five with 290 on deadlift, what is another PR for me. And another great news is that I have medical and psychological test for military school next week, wish me luck!
And here a little bit of biceps update:
Hi everyone, instead of writing this time i will onl show you my short blast from creatine cycle, enjoy watching! Do u use creatine often guys?
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We're still not sure how to feel now that The CW's 'Arrow' has officially spun off 'The Flash' into his own series confirmed ordered for the fall, but it seems our fears may soon be put to rest with our first look at Grant Gustin's Barry Allen in motion as the fastest man alive. See the first footage of 'The Flash"s super-speed and find out when we'll see a new sneak peek right now!
All eyes will be on 'Arrow' this week for Wednesday's epic season 2 finale "Unthinkable," but it seems The CW managed to speed one by us in the latest update of the finale trailer. Evidently we'll see more than Oliver Queen's final battle with Slade, as The CW has promised an exclusive first-look at 'The Flash' series, adding a dash of super-speed to the closing seconds of the above trailer! It's not much, and it's hard to say if the footage is only edited to give the appearance of Oliver's involvement, but the effects at least look reasonably polished.
Greenlit for (at least) 13 episodes, 'The Flash' has cast Tom Cavanagh as Harrison Wells and Candice Batton as Iris West, daughter to Jesse L. Martin's Detective West, along with Carlos Valdes as Cisco Ramon, better known as DC character Vibe. 'The Vampire Diaries' star Rick Cosnett will portray Central City Police transfer Detective Eddie Thawne, while Danielle Panabaker plays Caitlin Snow, a highly intelligent bioengineering expert and an early incarnation of DC villain Killer Frost. Original 'Flash' star John Wesley Shipp will also appear in the 'Arrow' spinoff as well, though producers aren't divulging the details of his role just yet.
Well, what are you waiting for? Speed through the 'Arrow' trailer above for a first look at 'The Flash' in motion, and stay tuned for the latest on DC's scarlet speedster in his new CW home! What do you think of our latest look at the new superhero series?
Read More: CW's 'The Flash' Trailer Teaser: First Look at the Fastest Man Alive in Motion! | http://screencrush.com/the-flash-trailer-cw-teaser-arrow-unthinkable/?trackback=tsmclip
(Story via SC)


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Tuesday, August 14, 2012
Kid Start Spanish
Today, I'm sharing with you Kid Start Spanish, a full immersion program for children up to 7 years old. This program can serve two purposes: to teach your child Spanish, and to teach your Spanish-speaking child to read.
Kid Start Spanish (KSS) is an introductory program for families teaching their children Spanish. The methodology for this particular course relies heavily on repetition, memorization, and visual cues. It is a good way for parents who do not speak the language to help their children learn key words. But I think that it would be best suited as a supplement for Spanish-speaking families who wish to expand their child's vocabulary.
Like Sesame Street, the scenes are fluid and combine live and animated segments to help capture and hold your child's attention. Text is included on the screen but the words fade into the scenes visually linking the two together in a child's mind.
One of the neat aspects of the videos are the famous landmarks from around the world that are used as background scenery for some of the shots. This gives the program a global feel and helps children begin identifying these landmarks at an early age. They've also included quality Latin music from around the world using real instruments played by professional musicians. Altogether, it's a nice introduction to culture and geography, which are important for language acquisition, in my opinion.
The program also helps Spanish-speaking children to learn to read in Spanish using memorization techniques and sight-recognition, though I would be careful about this as it does not teach phoenemic awareness or blending skills, which I think are important skills for reading unfamiliar words.
It is designed to be taught in daily, 20-minute increments over a 30-week period. KSS relies heavily on technology and included in the program are 4 sets of flash cards, 4 DVDs, a book of opposites, a music CD, a memory card game, and an instruction sheet outlining in English and Spanish how to use the materials. The company has also developed mobile videos and iPhone/iPad apps to accompany the lessons. I have not seen or used these, so I can't speak on them, but if you have, feel free to leave a comment below. The heavy-duty flash cards and DVDs are grouped by theme: body parts, food, shapes, colors, barnyard animals, etc. and should be used in conjunction with the themed DVDs.
I especially love that all the materials are printed in the USA using soy-based, recyclable inks that are safe for babies and older children.
This program is available for just under $115, broken into three monthly payments. You can learn more about the program and even watch a video review on their site to get a better idea of the materials.
Disclosure: I was sent a sample of the program by Kid Start Spanish for review purposes. All opinions are my own.
by Monica
2 comments:
- Jessica RamosAugust 17, 2012 at 4:07 PM
I was really surprised to find that my son really loves the app. We use it mostly in the car so after pre-school he'll go in and practice words he learned that in English. I didn't realize that's what he was doing until a couple days ago. The apps follow the program pretty closely but the nice thing is they're interactive and u can jump right to certain categories. I just heard they might be coming out with a second app, because people are asking for it, we'll see.ReplyDelete
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Trademark Solutions
Whether you work as an individual, own a small business or run a large company, our specialist intellectual property lawyers can help you with all of your trade mark requirements. Our client portfolio encompasses a variety of businesses from many different industries and with vastly diverging commercial needs.
Our specialist intellectual property lawyers are committed to addressing our clients' business requirements by providing high quality, practical legal advice on Australian and international trade mark selection and registration and we can also advise you on other intellectual property issues you may be considering.
All of our fees for trade mark applications are fixed – we do not charge by the billable hour which often leads to a cost 'blow-out' when using law firms. Please contact us on 0418 134 533 or complete our online contact form.
As a client of Trademark Solutions by Mills Oakley Lawyers, you get the benefit of the usage of WebTMS – www.webtms.com – the world's leading Trademark Management System which electronically manages and monitors your trademark.


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- Event Promotions
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- Health Safety
PromoStaff Health & Safety Guidelines
Our first priority is your personal safety so please remove yourself from danger – making sure you notify emergency services if necessary! Once you have removed yourself from immediate danger, if you are on assignment, you should immediately notify your supervisor so that they can remedy the situation as quickly as possible. You should thereafter discuss the matter with your PromoStaff Consultant. Our priority is your safety so at no stage would we expect your personal safety, health or wellbeing to be at risk.
If you believe you have not been effectively inducted, trained or supported in relation to health or safety please immediately discuss your concerns with your supervisor and thereafter with your PromoStaff Consultant. Also, if you believe you lack the skills, qualification or experience to necessary undertake your assignment in a safe manner it is also your responsibility to notify your supervisor and PromoStaff Consultant immediately! PromoStaff will ensure that, where relevant:
- The host employer provides a safe working environment supported with correct health and safety processes and training
- We will conduct a site-specific risk assessment
- You will receive specific information relating to the job
- You are provided by the host employer site specific induction
- You will receive a phone call from your PromoStaff Consultants on your first day with the host employer to ensure you are both happy in the role but also feel your personal safety and wellbeing is not jeopardized or at risk
- You will receive regular contact from your PromoStaff Consultant throughout the duration or your placement
- You will have the means to report any safety issue or injury to PromoStaff on 1300 790 330
If you or someone with you is involved in an incident on assignment, the following procedure should be followed. Even if the matter is minor and you do not believe that you require medical treatment you are still obligated to contact us to advice of any "near misses" so we may ensure safety for all our staff. Remember- you will not be "blamed" for reporting an incident that has happened on assignment. PromoStaff are interested in your health and welfare only, not laying blame for any incidents that may have taken place.
- Step 1: If the matter is life threatening call 000 immediately and seek medical assistance as a priority.
- Step 2: Notify PromoStaff immediately on 1300 790 960 or after hours 0438 343 020. Let us know what has happened. We will ask you some specific questions regarding what has taken place to ensure that no one else is in immediate danger.
- Step 3: If an injury is sustained as a result of the incident when you seek medical treatment you should advise the treating medical professional that you have been injured as a result of work. They will then give you a WorkCover Worker's Claim Form.
- Step 4: Once completed please return the WorkCover Worker's Claim Form to the PromoStaff Payroll Department.
Please note that depending on the type of work that you undertake for PromoStaff, and the nature of any injury we may ask you for a Certificate of Capacity or similar documentation from a medical practitioner to state that you are in a fit and healthy condition to continue working. This is to ensure that you will not be endangering yourself or anyone else.


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Milwaukee issues cold weather health alert
35 to 50 degrees below zero expected
Milwaukee residents have been alerted to take precautions as extreme cold temperatures and wind chills move into the area.
The warning was issued by Milwaukee Mayor Tom Barrett and the City of Milwaukee Health Department.
"As extreme cold temperatures move into the area, I urge all residents to take the threat seriously," said Mayor Tom Barrett. "With dangerously low temperatures, common activities can quickly become life-threatening. We ask all residents to take appropriate precautions during this period."
The National Weather Service also issued an alert based on a forecast of cold temperatures and brisk winds and wind chills that could reach 20 to 35 below zero Sunday night into Monday morning.
"Extreme temperatures can create serious health hazards," said Commissioner of Health Bevan K. Baker. "The combination of bitterly cold temperatures and wind can lead to frostbite or life-threatening hypothermia."
Harsher weather is expected Monday night into Tuesday morning, with temperatures of 35 to 50 degrees below zero. A wind chill advisory begins at midnight Monday until 9 pm Monday night, and then increases to a wind chill warning starting at 9 p.m. Monday until 12 p.m. Tuesday.
The Milwaukee Health Department offers these tips to remain safe during extreme cold weather conditions:
- Minimize time spent outdoors. If you go outside, let someone know where you are going and when you will return.
- Wear appropriate outdoor clothing and dress in layers. Ensure exposed skin, including your fingers, nose, and ears, are covered.
- Make a car survival kit that includes blankets, extra clothing, and high-energy foods, and ensure that your vehicle's fuel tank is at least half full and the battery is charged.
- Be aware of the symptoms of frostbite and hypothermia. Frostbite can occur within minutes when unprotected skin is exposed to very cold temperatures, causing the affected area to appear white or grayish-yellow in color and feel firm or waxy. Hypothermia is life-threatening, and occurs when the body temperature drops too low, causing shivering, drowsiness, clumsiness and confusion. Both require immediate medical treatment.
- Heat your home with devices approved for indoor use, and ensure they are properly vented to prevent carbon monoxide poisoning or fires. Never use wood-burning or coal-burning grills, camp stoves, or other outdoor devices indoors.
- Keep pets safe by bringing them inside and making trips outdoors brief.
During cold weather, check on family members, friends, and neighbors who may be at risk for illness or injuries, especially young children, the elderly, and those with certain medical conditions.
All three Milwaukee Health Department centers will be closed Monday due to the cold weather.
For further information, visit www.milwaukee.gov/health or call 286-CITY. For non-emergency assistance, dial 211.


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Manage your account with Online Services for more control and convenience. Paperless statements and Account alerts via text or email are just a few of the benefits.
Discover how you can:
Receive text and email account alerts >
Update your contact details easily >
Register to manage your account online. >
Make an insurance claim online.>
By clicking here you will be transferred to our online Claims pages hosted by AXA Travel Insurance.


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Ubuntu Linux 19.10 32GB USB Drive allows a full install of one of the easiest and most popular Linux distributions. Containing the latest stable software and features, including the new Gnome 3 Desktop, Linux Kernel 5.3.0 and LibreOffice 6.3.2
Ubuntu Linux is a Linux distribution that starts with the breadth of Debian and adds regular releases (every six months), a clear focus on the user and usability (it should "Just Work", TM) and a commitment to security updates with 18 months of support for every release. Ubuntu ships with the latest Unity desktop derived from the Gnome shell, as well as a selection of server and desktop software that makes for a comfortable desktop experience.
Supplied on : 32GB USB Drive
Version: 19.10
Release date: 17/10/2019
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"I just wanted to thank [Fern] so much for creating this Thyroid yoga class on MBG. I just finished mine and already started practicing...I can't tell you just how good I felt, on the first day of my practice itself. I felt so light, energetic, upbeat and almost childlike. I had no energy slumps that day, and didn't need any stimulants like tea or coffee to get through my workday."
"I am writing to thank [Fern] for her class on thyroid yoga with mindbodygreen.com. In the introduction, you mentioned several symptoms that you experienced associated with thyroid dysfunction. As I was listening to you, I realized that you were listing many of the same issues I have been experiencing. I thought maybe I, too, may have a thyroid problem. I instinctively reached up and touched my throat as I pondered this possibility. Immediately, I felt a lump on my thyroid. After seeing my physician, having an ultrasound, and a fine needle biopsy this past week, I have been diagnosed with papillary thyroid cancer. Luckily, and because of you, the prognosis is positive for me, since it was caught so early. That would not have happened without you and mindbodygreen.com! I just wanted to thank you from the bottom of my heart for sharing your journey and wisdom!"
"I do Fern's yoga routines every morning and every evening, but more importantly, I FINALLY know what's at the root of my Hashimoto's. While my journey is on-going, I've never felt so empowered or excited about the future! I highly recommend Fern's gentle approach to anyone wanting more than the pills doctors are doling out these days."
"When I came to Fern, I had taken all my time off because I felt so exhausted all the time. I've been doing her thyroid yoga for 3 months now, and the difference is mind-blowing. I now am not only back in the office, I've joined a club volleyball team and finally have the energy to spend time running after my young niece again!"
How It Works
You'll have unlimited access to hours of yoga, all from the comfort of your own home. Lifetime access to the class allows you to return to the videos whenever you're looking to move, bend, and ease your mind.
You'll take what you've learned in the videos and put it into practice. Return to any session as often as you'd like, or use what you've learned and apply it on your own.
Interactive discussion boards allow you to discuss what's on your mind with instructors and fellow students. Get your questions answered, while joining a community of other wellness enthusiasts.
Find your happiest, healthiest self.
Our classes are designed to give you a simple and effective educational experience so you can focus on "you". Whether you're at home or on the go, you'll have access to world-class experts and a thriving community of wellness enthusiasts - all here to help you along the way.
Classes FAQS
All you need is WiFi or a direct internet connection - no downloads or DVDs required! All classes stream directly to the device of your choosing.
Whenever you're ready! There's no set start (or end) date here.
Learn at your own pace. Some classes have a suggested timeline, but you are free to adjust to fit your own schedule.
Yes! Watch as much as you'd like, and for as long as you'd like. Once you've completed the class, it's yours to keep!
No problem - let us know and we will work with you personally to find another class that suits you better.
We really hope you love it! Unfortunately, we're not able to offer refunds for the programs. If you're on the fence, we strongly recommend that you watch the preview videos to get a sense of what the class is like before you buy.
Email us at email@example.com. We're happy to answer all of your questions.


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The Long Ball Fuels Split on Day Two of Tiger Classic
NASHVILLE, Tenn. – Tennessee State softball used a pair of long balls to earn a split on day two of the 2014 Tiger Classic. TSU came up short against Western Michigan, 3-2, in the first game of the day and picked up their first win at Tiger Field against Temple, 7-5.
TSU moves to 4-9, while Western Michigan is 5-5 and Temple is 2-2.
In the opener, WMU held a 3-0 lead heading into the bottom of the sixth inning. Jayna Hanawahine picked up a one-out double to centerfield and scored a batter later to make the score 3-1. Kate Morris would beat out a ground ball back to the pitcher and advanced to second as the throw got away, allowing Hanawahine to cross home plate.
Liz Stansberry worked a walk in between outs in the seventh inning to give TSU one last shot at the Broncos. The freshman moved to third on a passed ball and was chased home by a Lindsey Burgess single down the right field line. Courtney Gearlds continued the inning with a double to left-center, giving the Tigers runners on second and third with two outs. Hanawahine followed and lifted a ball to centerfield, but the Broncos were able to make the catch to end TSU's chance at a comeback victory.
Shea Morris went the distance and fell to 3-4 as she was touched for three runs, two earned, off five hits and a walk. Morris ended the game with five strikeouts.
The nightcap was scheduled to start at 7:00pm, but due to the length of each game of the day, the Tigers and the Temple Owls would have to wait till 9:33pm to throw the first pitch. TSU loaded the bases in the first inning as Hanawahine reached on a fielder's choice and moved up 60-feet on a single by Burgess and another on a single by Rebekka Gross. The Tigers gained the early 1-0 lead as the Owls were not able to handle a Kate Morris grounder.
The lead was short-lived as Temple picked up an unearned run in the second and two more in the top of the third.
Trailing 3-1, the Tigers fired back as Hanawahine delivered a rocket over the left field fence with Kiarra Freeman on base to tie the game at 3-3. The blast is the third on the season for the sophomore, who matched her total from her rookie campaign.
In the top of the fourth, Temple regained the lead off Tiger starter Olivia Gamache with their fourth unearned run of the game. But once again, the TSU offense fired back and would take the lead for good in the bottom half of the inning.
Stansberry led off with a walk and advanced to second on a ground out by Gearlds. Stansberry moved to third on a Freeman single and scampered home as Temple was not able to handle a hard ground ball off the bat of Hanawahine. A Burgess walk loaded the bases for Kate Morris. The junior delivered with a single up the middle to drive in Hanawahine and Freeman for a 6-4 lead.
Gamache would return to the circle in the fifth with the lead, but was lifted after a walk to the leadoff batter. Gamache left the game on her fourth walk and allowed three hits to the hot hitting Owls, while fanning six in her four innings of work.
Shea Morris would enter in relief and immediately walked the first batter she faced to put the game tying runs on base. Morris settled in and struck out the next two batters and induced a ground ball to get out of the fifth with the two-run lead intact.
The Owls did inch closer in the sixth with a run, but Burgess answered back on the second pitch she saw in the bottom of the sixth with a line drive shot over the centerfield fence. The leadoff home run reestablished a two-run lead for the Tigers.
Morris picked up the three-inning save with five strikeouts and surrendered just two hits. The save was the first of the season and the fourth of her career. Gamache earned the win to improve to 1-4.
Burgess finished the game 3-for-3 with a walk and batted .714 (5-for-7) on the day with a run and two RBI.
TSU will close out the Tiger Classic with a pair of games on Sunday. Dayton and the Tigers are scheduled for a 1:30pm contest, while Indiana State will be the final test for TSU at 3:30pm. Both games can be heard on TSUTigers.com and seen on the OVC Digital Network.
Tiger Classic - Day One – Results
Game 1 - Dayton 3, Temple 2
Game 2 – Western Michigan 14, Dayton 2
Game 3 - Temple 11, Western Michigan 3 (5)
Game 4 – Youngstown State 1, Tennessee State 0
Tiger Classic – Day Two – Results
Game 5 – Indiana State 5, Youngstown State 4
Game 6 – Dayton 9, Youngstown State 3
Game 7 – Western Michigan 3, Tennessee State 2
Game 8 – Indiana State 7, Dayton 3
Game 9 – Temple 8, Western Michigan 4
Game 10 – Tennessee State 7, Temple 5


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|Release Date: 05/05/14
BLM Seeks Input on Refining Planning Process
WASHINGTON, D.C. – As part of its continuing commitment to improve management of the nation's public lands, the Bureau of Land Management is beginning a review aimed at creating a more dynamic and durable way of developing the Resource Management Plans (RMPs) that guide its efforts. Congress has directed the BLM to develop RMPs for the public lands it manages in consultation with the public and with its partners from tribal, state, and local governments and other federal agencies.
Based on an initial review, the BLM intends to target changes in its existing planning regulations and handbook that will allow us to:
The initiative complements BLM's landscape approach to managing public lands. The effort is also consistent with Secretary's Order 3330, "Improving Mitigation Policies and Practices of the Department of the Interior," including its charge to use a landscape-scale approach to identify and facilitate investment in key conservation and development priorities in a region.
While this marks the beginning of the process, we anticipate additional opportunities for public involvement. We anticipate proposing targeted changes to our planning regulations and these changes will be open for formal public review and comment. We also will be revising our current planning handbook to incorporate new guidance and the concepts needed to effectively plan across landscapes.
In addition to the formal review period associated with the rule-making process, the BLM is seeking input on how we can achieve the goal of a more effective, efficient and durable planning process. Individuals can learn more www.blm.gov/plan2 and can provide feedback to us at firstname.lastname@example.com.
The BLM manages more than 245 million acres of public land, the most of any Federal agency. This land, known as the National System of Public Lands, is primarily located in 12 Western states, including Alaska. The BLM also administers 700 million acres of sub-surface mineral estate throughout the nation. The BLM's mission is to manage and conserve the public lands for the use and enjoyment of present and future generations under our mandate of multiple-use and sustained yield. In Fiscal Year 2013, the BLM generated $4.7 billion in receipts from public lands.
|Last updated: 05-05-2014
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/ Tuesday, August 17, 2010 / 7 Comments / Appetizers and Snacks , Beverages , Breakfast
Watermelon Limeade
Hello there, just in case you are wondering what had happened to Seasaltwithfood or yours truly? Well, I am pleased to report that I am very well and still on my long summer holidays. Anyway, I would like to apologize to all my readers for not updating my blog as frequent as I should have over the last few weeks, and also, for not being able to participate in many of the recipe contest invites. It would have been great to participate in some of them; but unfortunately, it's just not possible at the moment. Thanks for all the invites and I can't wait to find out who are the talented winners!
So, here is an easy peasy Watermelon Limeade recipe to quench your thirst throughout this sweltering summer. Only 7 ingredients needed, namely, frozen watermelon, freshly squeezed lime juice, sugar, water, cold soda water, mint leaves, and a good pinch of sea salt. There you have it! Enjoy: D
Watermelon Limeade
(Printable Recipe)
4 Cups (about 450 g) Frozen Watermelon Chunks
3 Tbsp Granulated Sugar
4 Tbsp Freshly Squeezed Lime Juice
A Good Pinch of Sea Salt
¾ Cup (180 ml) Cold Water
1 Can (325 ml) Cold Soda Water
4 Sprigs of Fresh Mint Leaves
Combine the watermelon, sugar, lime juice, sea salt, and water in a blender and puree until smooth.
Pour the watermelon puree into 4 glasses, top with soda water, and garnish with a sprig of mint leaves. Stir, and serve immediately.
Labels: Appetizers and Snacks, Beverages, Breakfast
Related Posts
7 comments:
refreshing beverage, good for the current weather :)ReplyDelete
So glad i found your blog! It's very nice ;)ReplyDelete
This watermelon-limeade will sit very well with me. Very welcoming in this weather of ours (Singapore!)
Lovely post and idea for watermelon! Your blog is delightful!ReplyDelete
Congrats on being featured at the Foodbuzz TOP 9 today, Angie! It does look very refreshing!!!ReplyDelete
Summer is approaching Syndey. Will be trying this out.ReplyDelete
Oh man this looks delicious! And your photographs are beautiful! Everything here looks great!ReplyDelete
I recently launched my own blog, I'd love for you to check it out and let me know what you think! :) Thanks!
Yum. This sounds delicious. I have made watermelon agua fresca and that was good, but this might even be better.ReplyDelete
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Oakland, California (EastBayDaily) — Prenatal fitness classes in the east bay are limited. Most exercise classes for pregnant women in the bay area focus on yoga or pilates with an emphasis on being a support group.
Brooklyn Academy Roots, located in Jack London Square, changes up the regular prenatal exercise class by offering a real workout that is customized for each participant. Pregnant and FIT! class offers a safe and fun setting to get a moderate workout for any woman at any trimester. This class uses body weight, free weights, yoga poses and pilates to give a full body workout while accentuating core strengthening moves.
Brooklyn Academy Roots is a fitness center that provides a wide range of fitness expertise. Pilates, Self-Defense, Personal Training, Holistic Nutrition and Martial Arts classes are given. Pregnant and FIT! is BAR's newest class starting January 6th, 2013 at 10am and every Sunday thereafter.
Don't live in Oakland, but own an iPhone? Pregnant and FIT! is also an iphone app for on-the-go pregnant women looking to stay in shape while pregnant.
Mindy Berla
Brooklyn Academy Roots LLC


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Oct 07, 2019
$12.00 - $15.00 hourly
Are you looking to start a rewarding career where you will: learn an "in-demand" trade? see your hard work and training pay off with increased earnings and promotion opportunities? be a part of a hard-working and tight-knit team that helps property owners by restoring their property after water or smoke damages? If your answer is "YES" to the above, then we may have an opportunity for you! United Water Restoration Group – Atlanta North , (www.uwrgnorthatlanta.com) is a premier Water/Fire/Mold Restoration Company serving the Greater Atlanta area. Due to rapid growth, we seek a Full-time Technician Trainee to become a part of our team! We are looking to become THE preferred water restoration company in the Atlanta area, and we're looking for team-players who love to win, grow professionally and become something bigger than themselves. We carry a passion for our customers and always believe in treating them like family. Join us to become a part of one of the fast-growing water restoration companies in America. We offer competitive starting pay, health plan, paid vacations and holidays, and in-the-field training with our experienced technical team. Job Summary As a Technician Trainee, you will learn the techniques that will make you "the heart of our company" as part of our Technicians Team. Initially, you will assist the Lead Technician in our company, and in doing so learn all the critical job duties and responsibilities necessary to allow you to become a "Full" Technician. As a "Full" Technician, you will be responsible for your own Restoration Projects, drive your own company vehicle, and be the face of our organization with the clients and projects you are assigned. When you are fully trained, you will conduct your own water mitigation, fire restoration, and mold remediation services in the field at our customers' homes or places of business operations. Responsibilities and Duties Working with our Lead Technician, you will: Call, Schedule, and Meet with home or business owners to assess the damage they need fixed. Properly remove any approved materials (Baseboard, Drywall, Cabinets, Counter top, Laminate Floor, and several other building materials), and place the proper amount of equipment for the space in need of restoration Gain knowledge of fast drying practices and techniques to get the materials dry as fast as possible. You will also assist our Lead Technician in: Monitoring jobs daily, contacting and following up with homeowners for daily appointments. Taking moisture readings at each monitor, taking and uploading photos, readings, and notes into our DASH job database for our in-house representatives to use. Helping homeowners through the claims process. Rotate On-Call week/weekends where you are to answer, respond, and perform all above duties during and after hours for emergency issues that come up. Maintain a professional appearance and demeanor. Qualifications and Skills High School graduate, or Equivalent education Valid Driver's License, with good driving record 1-3 years' prior work experience, preferably working in a business involving construction services Strong Communication, both written and verbal. Positive "Can-Do" attitude, and strong work ethic. Ability to use and handle computer/tablet/smart phone Experience and familiarity with light construction and tools (framing and flooring carpentry, simple plumbing) Ability to work both within a team, and independently. Bi-Lingual (Spanish) candidates are ideal, but not required. Must pass a Background Check, Drug Test, and have an acceptable Safe Driving Record Benefits and Perks Competitive starting hourly wages Company Benefits include: Health, Vision, Dental, Paid Vacation, and Paid Holidays In-Field Training Certification/Continuing Education opportunities provided for candidates promoted beyond Technician Trainee status
United Water Restoration Group - Atlanta North Remote (3772 Pleasantdale Road, Atlanta, GA, USA) Full-Time


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In case you needed further proof of the strength of the PC market, or the importance of allowing mods in PC games, DayZ - a zombie survival sim for hardcore military shooter ArmA II - has just recorded its millionth unique player.
Not bad for something that's really only hit the big time in the last few months.
What's most impressive about that tally is how it's driven sales of ArmA II. There's no way people can pirate copies of the core game and then just grab DayZ; Bohemia Interactive use one of the most effective - and comedic - forms of DRM around that, instead of blocking access to their games, simply degrades player performance to the point where they either rage out or go and actually buy a copy.
DayZ Mod [DayZ]


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Multifamily Affordable Solar Housing (MASH)
NOTE: Current funding for the MASH program has been fully subscribed. Please contact the MASH Program Administrators for current information on the status of the program waitlist in each utility service territory (San Diego/CSE, PG&E and SCE).
The MASH Program is overseen by the California Public Utilities Commission and provides incentives to qualifying affordable housing within the service territories of Pacific Gas & Electric Company (PG&E), Southern California Edison Company (SCE), and San Diego Gas & Electric (SDG&E).
MASH provides fixed, up front, capacity-based incentives for qualifying solar energy systems. The amount of the incentive depends on which Track (1C or 1D) the applicant is eligible for.
|M A S H Incentive Rates ($/Watt)
|Track 1C - PV System Offsetting one of the following:
|Track 1D - PV System Offsetting:
Documents for the Multifamily Affordable Solar Housing (MASH) Program
Multifamily Affordable Solar Housing Handbook
California Public Utilities Commission,
July 2015, posted 7/31/15
(Acrobat PDF file, 146 pages, 1.9 MB).
MASH Application Forms
The MASH online application portal is PowerClerk. In order to apply for MASH via PowerClerk, applicants will be required to upload certain forms in support of their application. The forms required depend on the specification of the project. For information on what forms are required and how they may be submitted, visit the MASH Application Help Matrix page.
- Authorization to Receive Customer Information (CSE Only)
- Electrical System Sizing Documentation (XLS File)
- Cover Sheet for PU Code 2852 Documentation
- Affidavit Ensuring 50% Tenant Economic Benefit
- Job Training Affidavit
- Field Verification Certification Form
- High Cost Justification and Acknowledgement Form
- ESA Referral List (CSV File)
Program Resources
Learn how to apply in your territory: San Diego/CSE, PG&E and SCE.
Complete your application using CSI PowerClerk, our online application management tool (login required.)
Regulatory information, including service list and proceeding information is available on the California Public Utilities Commission's MASH Homepage.
CSI EPBB Design Factor Calculator Quick Start Guide, Revision 3, CSI Program Administrators. (PDF file, 8 pages, 76 KB)
PowerClerk Glossary, CSI Program Administrators, (PDF file, 8 pages, 87 KB)
PowerClerk Status Information, CSI Program Administrators (PDF file, 5 pages, 421 KB
Learn more about the California Solar Initiative (CSI) and CSI Documents and Supporting Information.


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Set of 5 Illustrated Bookmarks
$ 20.00
A book to read. A story to tell. A beautiful way to hold your place. Add color and charm to your books with a novel set of Illustrated Bookmarks. These themed sets of five bookmarks make delightful gifts for your favorite bookworm and are popular teacher appreciation gifts!
2.5 x 7.875 inches
Printed on heavy stock with a subtle texture
Archival and acid-free
Packaged in a folded paper sleeve and finished with a cheery satin ribbon
Handmade in the USA


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The offices of the Assessor and Recorder were merged in 1992. Combined, the Assessor/Recorder has a staff of 48 employees and an operating budget of $7.4 million.
As mandated by the California Constitution, the primary purpose of the Assessor is to accurately determine the taxable value of Solano County land, improvements, business and personal property, which totaled over $40.5 billion in 2012.
The Assessor is responsible for identifying property and its ownership, and placing value on all taxable property within the County. This information is compiled into the Annual Assessment Roll and is reported to the State, the County Administrator's Office, Treasurer/Tax Collector/Clerk, Auditor-Controller, other public agencies, and the public.
The Recorder acts as perpetual guardian of land, birth, death and marriage records dating back to 1848. All functions of the Recorder's office are conducted under provisions of the State Constitution, State Codes and County Codes. Primary functional areas include the Official Records Unit, Document and Vital Records Indexing, Imaging, Vital Records and the Documentary Transfer Tax Program.
Presently the Recorder's Office collects funds for Trial Court Funding, family violence, local spousal and child abuse programs, the Assessor, the District Attorney, the Resource Management Department, the State Department of Health, and the cities of Benicia, Dixon, Fairfield, Rio Vista, Suisun, Vacaville and Vallejo.


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Home » Home
Welcome to the Organic Africa website, a key source for information on organic farming resources in Africa, including the African Organic Agriculture Training Manual and the Organic Farming Resource Directory.
Organic Africa is created and managed by the Research Institute of Organic Agriculture (FiBL) with the indispensable cooperation of various partners in Africa.
Contribute to the validation process!
Help improve the draft version of the training materials by testing them in your local context and giving us your feedback.
Further information
Organisations presently validating the training manual
- Agro Eco Louis Bolk Institute - Eastern Africa, Uganda
- Uganda Coffee Development Authority
- CARITAS Uganda
- Rural Community in Development (RUCID), Uganda
- Sustainable Agriculture Trainers network (SATNET), Uganda
- National Organic Agricultural Movement of Uganda (NOGAMU)
- National Union of Coffee Agribusinesses and Farm Enterprises (NUCAFE), Uganda
- International Centre of Insect Physiology and Ecology (ICIPE), Kenya
- Syngenta Foundation Sustainable Agriculture, Kenya
- Kenya Organic Agricultural Network (KOAN)
- Namibian Organic Association (NOA)
- Kenya Institute of Organic Farming (KIOF)
- Sustainable Agriculture Community Development Programme (SACDEP), Kenya
- Tanzania Organic Agriculture movement (TOAM)
- Rwanda Organic Agriculture Movement (ROAM)
- Promoting Organic and Sustainable Agriculture Development in Africa (POSADA), Rwanda
- AGASARO Cooperative, Rwanda
- Institute for Sustainable Development (ISD), Ethiopia
- BEA, Ethiopia
- Syngenta Foundation Sustainable Agriculture, Mali
- Mobiom, Mali
- Helvetas Mali
- ELOC Farms, Ghana
- WAD African Foods Ltd., Ghana
- University of Ibadan, Nigeria
- Lautech Agricultural Service, Nigeria
- Kasisi Agricultural Training Center, Zambia


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The application notes cover a wide range of subjects on all aspects of ARM intellectual property from floating-point performance to Flash Progamming with RealView Debugger, and provide valuable information for hardware design engineers, system integrators, and software engineers.
To browse this set, use the Contents frame on the left:
To search the documentation, enter your search term in the Search our documentation field above the Contents tab:
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Product Search
Blinc Mascara
Blinc's mascara is the original water resistant mascara to form tiny tubes around your lashes rather than painting them like conventional mascaras. Once applied, the tubes bind to your lashes and cannot run, smudge, clump or flake, even if you cry or rub your eyes. Blinc's mascara will add both volume and length to give you a radiant natural look that lasts all day. Only when you are ready for removal, the tubes will effortlessly slide off your lashes without the use of harsh makeup remover. Blinc has been clinically tested to be non-irritating making it ideal for sensitive eyes, contact lens wearers and active people in search of a mascara whose look, hold and ease of removal is without compromise. Blinc mascara has been tested by an independent certified laboratory in the United States. The tests were conducted to identify any irritancy potential utilizing the MatTek EpiOcular in vitro toxicity testing system, using Good Laboratory Practice principles. The results were definite - Blinc mascara was given a non-irritating classification. We are also proud to say that Blinc mascara has not been tested on animals.


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It's been a week of frozen treats and food On a Stick at our house. Today, I'm combining those two in a way that highlights all the goodness summer has to offer. Fresh Bing cherries are paired with delicious Green Valley Organics yogurt to produce a creamy, delicious Popsicle that will having you wishing summer was all year long.
If Green Valley Organics is a new brand to you, like it was me, let me take the opportunity to introduce you to the company. Trust me, you'll want to become familiar with this company as they'll change the way you think about dairy products!
Green Valley Organics is part of the Red Hill Farm & Creamery. All Green Valley Organics products are kosher certified and free of artificial sugar, coloring, preservatives, stabilizers or powdered milk. In addition, Green Valley Organics dairy products are the first line of lactose free, real cow dairy yogurt, kefir and sour cream to be available nationwide. If you need more of a reason to support Green Valley Organics, take a look at their website to see their pledge to their consumers. I think you'll be quite impressed.
The Green Valley Organics yogurt was the perfect addition to these Sweet Cherry Yogurt Popsicle's. If you'd like the chance to try out some Green Valley Organics products for yourself, you are in luck. I happen to have two Green Valley Organics Prize Packs (as in 2 winners) that each include:
- Green Valley Organics Yogurt
- Green Valley Organics Sour Cream (not yet in stores!)
- Green Valley Organics Kefir
Mandatory entry: Leave a comment on this post telling me what your favorite dairy product is.
For additional entries complete any of the following and leave a comment on this post indicating what you have done. :
- Follow @GVOlactosefree on Twitter.
- Join the Green Valley Organics community on Facebook
- Tweet the following:
I just entered to win a delicious dairy prize pack from @GVOlactosefree & @Dineanddish http://su.pr/19MH5Z
All entries must be received by midnight CST on Friday, June 17th. The two winners will be chosen through a random drawing by Random.org.
Recipe: Sweet Cherry Yogurt Popcicles
- 1 cup fresh Bing cherries, stems and pits removed (I adore my OXO Brand Cherry Pitter)
- 1 Tablespoon Agave Nectar (Honey can be substituted)
- 1 Tablespoon Lemon Juice
- 12 ounces Green Valley Organics yogurt (I used 6oz honey flavor and 6oz vanilla flavor)
- 1/4 cup milk
- 1 Tablespoon Brown Sugar
- 1 Teaspoon Lemon Juice
- Combine cherries, Agave Nectar and 1 Tablespoon of Lemon Juice in a food processor.
- In a separate bowl, stir together Green Valley Organics Yogurt, milk, brown sugar and 1 teaspoon lemon juice.
- Prepare 6 6oz Popsicle molds.
- Pour 1 inch of yogurt mixture into each individual mold. Top with 1 inch of cherry puree mixture. Finish with 1 inch of yogurt mixture, or until molds are full.
- Place a Popsicle stick into each mold.
- Freeze for 6-8 hours or overnight.
- Run mold under warm water, then gently remove to serve.
This is a sponsored post. Green Valley Organics sent me some of their product and compensated me for creating a recipe using their yogurt. All opinions expressed are my own.


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Indiana University Bloomington
Indiana University Bloomington
IU Bloomington
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Soaring poverty levels and 24-hour media coverage of global disasters have caused a surge in the number of international non-governmental organizations that address suffering on a massive scale. But how are these new global networks transforming the politics and power dynamics of humanitarian policy and practice? In New Humanitarianism and the Crisis of Charity, Michael Mascarenhas considers that issue using water management projects in India and Rwanda as case studies. Mascarenhas analyzes the complex web of agreements —both formal and informal—that are made between businesses, governments, and aid organizations, as well as the contradictions that arise when capitalism meets humanitarianism.
Michael Mascarenhas is Associate Professor in the Science and Technology Studies Department at Rensselaer Polytechnic Institute. He is author of Where the Waters Divide: Neoliberalism, White Privilege, and Environmental Racism in Canada and a Framing the Global fellow.
"New Humanitarianism would be an excellent addition to courses on development, inequality, public policy, and globalization, and it could (maybe should) be read by an audience beyond sociologists."
— American Journal of Sociology
Acknowledgements Introduction 1. I am Here to Help 2. Educating the Global Humanitarian Citizen 3. The Business of Humanity and the Humanitarian Business 4. Failure is the F Word Conclusion: A Crime Against Humanity BibliographyIndex
Fulfilling the Promise
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"Boyhood" gets near purrfect homage "Cathood"
[youtube http://www.youtube.com/watch?v=LbDxWiIcNLk?rel=0&w=495&h=278]
The Pet Collective, the website built for cute, is at it again. The folks who brought us "Game of Thrones (Cute Kitten Version)" have made a kitty-cast video riff on "Boyhood."Writer-director Richard Linklater — the man behind the winning "Before" trilogy — shot his beautiful domestic time capsule of a drama about the coming-of-age of Mason (Ellar Coltrane) over the span of 12 years. "Cathood" covers 12 weeks. Aww. Linklater's wonder is currently playing in Denver at the Mayan. Cute kittens directly above.


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Zane Beadles keeps his promise and dances to a win at Colorado Ballet benefit
When Colorado Ballet Auxiliary asked Zane Beadles if he'd be one of the celebrity participants in the 2014 edition of Dancing with Our Stars, he was a starting offensive lineman for the Denver Broncos — and no one dreamed he'd be leaving the team anytime soon.
Then came March, and the opening of the National Football League free-agent signing period. Beadles, who'd been the lowest-paid offensive starter for the Broncos, inked a five-year, $30 million deal with with the Jacksonville Jaguars.
It would have been easy for him to phone in his regrets to Colorado Ballet.
But Beadles is a straight-up guy who believes a promise is a promise. So he fulfilled his obligation … and danced to a win with partner Morgan Buchanan, who trained at the Ballet Center of Houston before joining the Colorado Ballet Company in 2009.
Runner-up was Ed Venerable, president of Paragon Homes. His partner was Maria Mosina, a native of Moscow and graduate of the Bolshoi Ballet Academy. She has been with Colorado Ballet for 19 years.
Dancing with Our Stars, held at the Ritz-Carlton Denver, is part of Colorado Ballet Auxiliary's signature fundraiser, Balletto di Gala. The 2014 chairs were Kris Kerr, Kris McMullan and Kristen Miner.
The event raised about $200,000.
In addition to Beadles and Venerable, other community leaders dancing this year were Carole Buyers, senior vice president of investor relations and business development for Boulder Brands; Tracy Dixon, co-host of KYGO Radio's Ryno and Tracy Show; 9News reporter Colleen Ferreira and former Denver Bronco Reggie Rivers.
Members of the gala committee were Anne Marie Anderson, Nancy Boland, Katy Brown, Ghislaine Bruner, Cami Cooper, Kathleen Dammen, Micah D'hondt, Alyson Graves, Jill Hibbeln, Mary Frances Hummel, Monica Hustead, Kristen Keller, Sarah Schnittman and Andrea Stevens.
See additional pictures from Dancing with Our Stars
Joanne Davidson: 303-809-1314, firstname.lastname@example.com and @joannedavidson on Twitter


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OSHA compliance is an integral part of the telecom industry, keeping our employees safe and our companies free of costly fines and litigation. This interactive webinar shows you how to design a safety program that maximizes management commitment and employee involvement while protecting our most valuable asset, your staff. In addition, you will learn the complex OSHA process in easy to understand pieces while also explaining the pitfalls on non-compliance in near miss reporting, inspections and citations. Get tips and learn some proactive steps you can take to prevent accidents before they happen.
This valuable e-learning presentation addresses the following:
For more information contact the HR Department.
This valuable e-learning presentation addresses the following:
- Designing a safety program
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For more information contact the HR Department.
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Congress has already directed the FAA to find a safe way for drones to fly for commercial purposes by 2015.
Like it or not, the drones are coming to American skies.
Congress already directed the Federal Aviation Administration to find a safe way for drones to fly for commercial purposes by 2015. Ensuring the skies—already crowded with piloted aircraft—will remain safe is not an easy task for the agency. Now Congress itself has an equally difficult mission: Finding a way to protect Americans' right to privacy and civil liberties once the unmanned planes are flying overhead.
The Senate Judiciary Committee took its first stab at tackling some of these issues Wednesday, hearing from a range of experts. Michael Toscano, CEO of the Association for Unmanned Vehicle Systems International, appeared alongside an outspoken privacy advocate, a law professor, and a representative from a Colorado sheriff's office that already uses drones in its operations.
"With the [FAA] estimating as many as 30,000 drones like this operating in the national airspace by the end of this decade, Congress must carefully consider the policy implications of this fast-emerging technology," Judiciary Committee Chairman Patrick Leahy, D-Vt., said.
"While there may be many valuable uses for this new technology, the use of unmanned aircraft raises serious concerns about the impact on the constitutional and privacy rights of American citizens."
For instance, ranking member Chuck Grassley, R-Iowa, hailed drones' potential to benefit agriculture, where they can be used to provide farmers a "bird's-eye view" to survey crops more quickly. "But no one wants drone technology to end up in the hands of a harassing neighbor, child predator, drug dealer," Grassley said.
Sen. Dianne Feinstein, D-Calif., had all kinds of questions: "How do you monitor their use? How do you certify the equipment, because all kinds of things can be added? It may not be legal to carry munitions on a drone—but what can be done illegally, and how can the government prevent that from happening? At what altitude can they fly, what kind of facial recognition are they capable of? Can they take pictures of an individual through a window inside their home? Drones are hard to spot for the untrained eye, so your ability to protect yourself is not great."
Witnesses, for their part, did not present conclusive or unified answers to such questions, showcasing even further the lack of any overarching policy.
Despite their concerns, no senators on the panel questioned the economic potential of drones. Some 10,000 commercial drones—think news outlets and private businesses—are expected to fly by 2017, and all 18,000 state and local law-enforcement agencies are potential customers. Toscano's group released a study that estimates the unmanned aircraft industry will create more than 70,000 new American jobs in the first three years after the airspace is open to drones.
But that potential boom could be stymied if Congress or the states do not address Americans' concerns about their civil liberties. In his 13-hour filibuster on the Senate floor to delay the nomination of John Brennan as CIA director, Republican firebrand Rand Paul of Kentucky raised the specter of drones being armed in the U.S. to take out suspected terrorists on American soil. Privacy groups are mobilizing, calling on police to obtain warrants before the drones can be used in investigations.
"We have to make sure we can handle [citizens' concerns] through the law so that we can [enjoy] the positive uses of this technology," Sen. Al Franken, D-Minn., said.
But no single federal agency has been designated to deal with privacy matters. "There is disagreement on whether that responsibility should be centralized in one body, and if so, which agency can do it the most effectively to protect American civil liberties or privacy when it comes to unmanned aircraft systems," Franken said.
Already, some bills have been introduced in the House and Senate to regulate the use of drones. Just this week, Rep. Edward Markey, D-Mass., who is a candidate to fill the Senate seat vacated by Secretary of State John Kerry, introduced legislation to "prevent flying robots from becoming spying robots."
Not all members, however, were eager for Congress to assume the responsibility. Concerned lawmakers in 30 states are trying to regulate the use of drones for surveillance for fear they will spy on Americans. "Sometimes states are much better equipped to deal with these kinds of questions," Sen. Richard Blumenthal, D-Conn., said.


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In 1936, the last public display of capital punishment took place, and prisoner Rainey Bethea was subjected to a public hanging. Afterward, laws were passed that said all capital punishments should take place in private.New page coming to EYEONCITRUS.COM, yes your right, the name is the good bad …
Bipartisan Plan Could Block Hundreds of Thousands of Gun Sales
Redding Vice mayor and the owner of a gun shop Patrick Jones, right, shows a customer, John Robinson of Redding a shotgun in his store, February 19, 2013. Shasta County has the highest per-capita rate of gun background checks of any county in California. California has some of the nation's …
Receipt found in dumpster with live newborn led cops to mom
By Lisa J. Huriash , Marc Freeman and Juan Ortega | South Florida Sun Sentinel | May 10, 2019 | 5:02 PM | West Boca Rafaelle Sousa, 35, is accused of abandoning her newborn daughter in a dumpster in West Boca. (Palm Beach County Sheriff's Office) The Sheriff's Office was going … Barbie Microbus Vw Aqua Mattel
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Something's wrong with your uncle across the street. He's always been a strange guy, but he's been acting more strangely than usual since he lost his job last month. He's been drinking a lot more too. He sits around all day, drinking Genny Light, and watching TV when he's not blasting up … Continue reading
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Float up, up and away with one of these brightly colored jigsaw puzzles with hot air balloons from artists like Eric Dowdle and Lori Schory. If flying in a hot air balloon is on your bucket list - you might start with one of the jigsaws to inspire your hobby.
Use the filters to the left or simply scroll down to begin viewing all pages.
Copyright © 2008-2020, Puzzle Warehouse, All rights reserved.
Puzzle Warehouse recycles everything it can to save the environment and to keep costs and prices low.
We are Hiring! Please fill out the employment form or send your resume to firstname.lastname@example.com.


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Sure, regular gas or electric furnaces are popular. But heating your home isn't about hopping on a bandwagon. There are other options. And multi-fuel furnaces are a dependable alternative. Available in two distinct models, these furnaces can supplement your current source of heat, while being cost-effective and reliable. Using the same technology as St. Croix multi-fuel stoves, they burn any of six renewable, natural fuel sources—wood pellets, distillers grain pellets, corn, wheat, rye or cherry pits—resulting in minimal emissions and clean-burning, long-lasting fuel.
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