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Dallas PhD or Master's Degree in Nutrition & Exercise Science
Nutrition and exercise science graduate programs may award masters and doctorate degrees, as well as graduate certificates at either level. They may also offer courses online or on campus to fit students with a variety of lifestyles and learning needs.
Exercise science and nutrition graduate programs explore the many ways diet and exercise impact health. A few different areas of study within each field may be available. For example, in nutrition graduate programs you could examine nutrition in a clinical context or discuss nutrition education strategies. You might also study the management of large scale nutrition programs or focus on food-related research and engineering.
Or, you could opt to pursue exercise science graduate programs, which focus on the relationship between physical activity and overall wellness. Here, you could study how to help people exercise safely and effectively. What unites these disparate topics is a commitment to keeping people healthy.
Exercise Science Graduate Programs
If maintaining your diet is one half of wellness, exercise is the other. Students in exercise science degree programs study the relationship between physical movement and people's overall health. They may learn about how the human body works, conditioning techniques, and various injuries and their prevention.
Like nutrition graduate programs, exercise science programs may vary in their approach. Each could mirror a different way one might apply expertise in the field. Here are a few examples.
- Community health exercise science degree programs focus on developing fitness programs within a community, such as for a specific populations or as public health initiatives.
- Performance-focused exercise science degree programs may center on the tools and knowledge to help clients maximize their overall physical capability.
- Clinical exercise science programs may look at the role of fitness programs in healthcare settings, such as hospitals, and residential care facilities.
- Research-focused exercise science programs examine the use of data and research methodologies to better understand how exercise impacts the body, community health, and other relevant issues.
The above examples may not describe every exercise science graduate program offered. Different schools and programs may combine the above, or have unique options not listed here at all. For more information on the different kinds of programs offered, the facilities you might be able to train in, and other relevant details, reach out to the school in question.
Food Science Graduate Programs
Food science graduate programs center on the research and technology behind food in all it stages of production. In other words, unlike nutrition, they're more interested in studying food in and of itself. Some food science programs, for example, could focus on agriculture. They might discuss the challenges and opportunities inherent in producing the raw materials we need to make food. Others might be more engineering-oriented, centering on the machinery used to produce food, the technology behind food packaging, and similar topics.
Apply to Exercise Science & Nutrition Graduate Programs
Take the first step towards advancing your education by finding exercise science and nutrition graduate programs that match your goals. GradSchools.com can help you get started. Use the menu to select your preferred degree, program format, and even your specialty if that applies to you. Then review the sponsored program listings that match your search. Click on the program names to read more and request info!
Sponsored Listings
Liberty University OnlineMPH: Nutrition MS: Exercise Science and Wellness: Fitness and Performance MS: Exercise Science and Wellness: Nutrition and Wellness MS: Human Performance: Clinical MS: Human Performance: Fitness and Wellness MS: Human Performance: Nutrition MS: Human Performance: Strength Training and Conditioning
Texas Woman's UniversityNutrition, Food Science
Nutrition & Dietetics Programs
Nutrition graduate programs focus on people's relationships with food. In other words, while food is a big part of nutrition, these programs are person-centric. They emphasize how students could use their nutrition expertise to help individuals and families thrive. Some might focus on helping people develop better dietary and fitness habits, such as in weight management programs. Other programs might examine nutrition in the context of medical treatment, or take a holistic approach and focus on overall wellness.
Nutrition graduate programs may also differ in the types of nutrition practice they concentrate on. These might reflect professional roles one might seek in the field.
- Clinical Nutrition: Clinical nutrition focuses on nutrition as it is applied within a care facility or healthcare plan. Courses may discuss how nutrition could be used to treat different illnesses, as well as various health conditions that impact nutritional needs.
- Public Health: These programs may discuss how students might use nutrition expertise to help communities ensure access to food and nutrition resources. This could also touch on how to educate the community and help people make positive nutrition choices for themselves and their families.
- Management Dietetics: This area of focus centers on helping to facilitate nutrition programs at an organizational level. Programs might discuss the challenges inherent in organizing and managing a food program in different setting, food safety, and the array of skills one might need in this kind of role.
What Is Dietetics?
Some nutrition graduate programs may go by the name of dietetics. Dietetics could be considered a sub-set of nutrition. Generally speaking, a dietetics program is designed to help student work toward earning the necessary credentials to be a licensed or registered dietitian. Because the credentialing requirements and overall regulations may differ by state, the specific differences between the roles of a dietitian and a nutritionist may vary. If you're not sure which path you prefer, reach out to the program you're looking into for more information.
Exercise Science & Nutrition Graduate Degree Levels
Exercise science and nutrition graduate programs may issue degrees and certificate programs at multiple levels. Generally, programs could be broken down to three categories.
- Masters in Nutrition and Exercise Science: Exercise science and nutrition masters programs may focus on clinical application, public health, research, or potentially education. Some programs may be designed to help experienced nutrition and fitness professionals hone their skills or further specialize their practice. Others might be designed to support students new to the field, providing research opportunities and guided field experience. Application requirements at the masters level may vary, depending on the goals of the program and the type of students the program is designed to serve. Prerequisites may include things like professional experience, relevant prior education (e.g. a related bachelors degree from an accredited school), professional credentials, and GRE scores.
- Doctorate in Nutrition or Exercise Science: Nutrition and exercise science doctorate programs may either be practice-oriented, or focus on performing research and/or educating at the university level. These programs may even be interdisciplinary, combining scientific rigor with practical and administrative skills, to prepare students to lead in a variety of health-related settings. Prerequisites for admission may vary. However, some example requirements include relevant bachelors and masters degrees, GRE scores, and professional experience.
- Exercise Science and Nutrition Graduate Certificate Programs: Exercise Science and nutrition masters certificates and post-masters certificates are often shorter than degree programs and offer a more concentrated course of study. They may focus on one specific topic, such as the nutritional needs of specific populations or certain approaches to nutrition practice. This may allow current professionals to expand their knowledge and earn additional credentials without committing to a full degree program. Some certificate credits may also be transferable to a later degree. However this differs by school so be sure to talk to an admission advisor if this is a goal.
Example Nutrition & Exercise Science Curriculum
Because exercise science and nutrition graduate programs focus on helping people stay healthy, their curricula tend to center on exactly what that looks like in practice. That means taking courses not just about food or exercise, but about how it impacts the body, how the body functions, and identifying different conditions that could impact nutritional and exercise needs.
While the specific curriculum may vary depending on degree level and the type of program you choose to attend, below are some examples of courses you might take in a nutrition or exercise science program.
- Nutritional Epidemiology: This course may focus on nutrition in a clinical setting, particularly with respect to treating specific health conditions. Students may learn to identify these conditions and formulate nutrition plans to manage them.
- Pediatric Nutrition: Nutrition programs may spend time on the nutritional needs people have at different stages of life. While pediatric nutrition focuses on children, programs may also have courses discussing different stages of life.
- Nutrition Education: In addition to helping students hone their own nutrition knowledge, courses may discuss how students can share that knowledge with others, in individual and group settings.
- Nutrition Research: While not all programs focus on performing nutrition research, many at least spend time discussing its methodologies and challenges. Students may develop an understanding of the larger body of nutrition research that informs practice.
- Biostatistics: Related to epidemiology, biostatistics is a branch of statistical analysis unique to biology and health sciences. It may involve the collection and analysis of data in general, as well as explore the unique challenges of studying a living organism.
- Advanced Exercise Physiology: This broad course topic examines exercise and physical activity from an anatomical perspective. Students may examine how different types of exercise impact different body types, how exercise could address or prevent certain diseases or conditions, and injury prevention.
- Biomechanical Analysis: This exercise science course focuses on how people move. It ties not only into safe exercise, but also touches on different injuries that could impact motion and how to prevent and manage them.
In addition to classtime, some exercise science and nutrition programs may have a practical component, especially if it's a program that looks toward clinical application. This could involve field experience, working with patients in a real-world setting under the guidance of experienced professionals. Requirements depend heavily on the level of the degree, the goals of the program, the format, and the individual school, so make sure you contact your selected program for details.
Nutrition & Exercise Science Graduate Program Formats
Exercise Science and Nutrition Graduate Programs may be offered in a variety of formats to accommodate the diverse needs of today's students. Whether you want to dedicate all your time and attention to your studies and research, or need to balance your nutrition graduate program with the needs of your clients, you could choose a program that works for you.
- Graduate Online Nutrition Degree Programs: Online nutrition degrees and online exercise science programs are designed to be flexible enough to accommodate students' real lives. Often, courses are available online 24/7 so students might continue to work and balance family obligations. Bear in mind that online nutrition programs may still some have in-person requirements. Examples include clinical rotations or thesis presentations. However, details may vary on a case-by-case basis, so follow up with your selected programs to learn more.
- Exercise Science and Nutrition Graduate Schools: Many nutrition and exercise science graduate programs are offered on campus to give students access to valuable resources a school may offer. These could include nutrition laboratory space, simulated clinics, or exercise science equipment such as physical training space. Some programs may even offer online coursework or weekend and evening courses to accomodate busy students. The specific format, services, and resources at each graduate school program may vary, so make sure you follow up about it with your chosen school.
Nutrition & Exercise Science Career Info
Whether you're studying nutrition or exercise science, you might pursue a variety of fascinating careers dedicated to helping people get and stay healthy. In many cases, entry level employment may only require a bachelors degree. However, earning a masters degree or higher could help develop more advanced knowledge and may even be preferable to some employers.
Some example career paths nutrition and exercise science students may be interested in are listed below.
- Dietitians and Nutritionists: 2016 Median Pay $58,920i
- Exercise Physiologists: 2016 Median Pay $47,340ii
- Athletic Training: 2016 Median Pay $45,360iii
These and other related positions may have additional requirements. For example, some states may require nutrition or exercise professionals to hold and maintain certification or licensure. For more information about professional credentials, reach out to your selected school or state board.
[i] bls.gov/ooh/healthcare/dietitians-and-nutritionists.htm | [ii] bls.gov/ooh/healthcare/exercise-physiologists.htm | [iii] bls.gov/ooh/healthcare/athletic-trainers.htm
Sponsored Listings


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|Judaism 101
Origins of the Words "Jew" and "Judaism"
The original name for the people we now call Jews was Hebrews. The word "Hebrew" (in Hebrew, "Ivri") is first used in the Torah to describe Abraham (Gen. 14:13). The word is apparently derived from the name Eber, one of Abraham's ancestors. Another tradition teaches that the word comes from the word "eyver," which means "the other side," referring to the fact that Abraham came from the other side of the Euphrates, or referring to the fact Abraham was separated from the other nations morally and spiritually.
Another name used for the people is Children of Israel or Israelites, which refers to the fact that the people are descendants of Jacob, who was also called Israel.
The word "Jew" (in Hebrew, "Yehudi") is derived from the name Judah, which was the name of one of Jacob's twelve sons. Judah was the ancestor of one of the tribes of Israel, which was named after him. Likewise, the word Judaism literally means "Judah-ism," that is, the religion of the Yehudim. Other sources, however, say that the word "Yehudim" means "People of G-d," because the first three letters of "Yehudah" are the same as the first three letters of G-d's four-letter name.
Originally, the term Yehudi referred specifically to members of the tribe of Judah, as distinguished from the other tribes of Israel. However, after the death of King Solomon, the nation of Israel was split into two kingdoms: the kingdom of Judah and the kingdom of Israel (I Kings 12; II Chronicles 10). After that time, the word Yehudi could properly be used to describe anyone from the kingdom of Judah, which included the tribes of Judah, Benjamin and Levi, as well as scattered settlements from other tribes. The most obvious biblical example of this usage is in Esther 2:5, where Mordecai is referred to as both a Yehudi and a member of the tribe of Benjamin.
In the 6th century B.C.E., the kingdom of Israel was conquered by Assyria and the ten tribes were exiled from the land (II Kings 17), leaving only the tribes in the kingdom of Judah remaining to carry on Abraham's heritage. These people of the kingdom of Judah were generally known to themselves and to other nations as Yehudim (Jews), and that name continues to be used today.
In common speech, the word "Jew" is used to refer to all of the physical and spiritual descendants of Jacob/Israel, as well as to the patriarchs Abraham and Isaac and their wives, and the word "Judaism" is used to refer to their beliefs. Technically, this usage is inaccurate, just as it is technically inaccurate to use the word "Indian" to refer to the original inhabitants of the Americas. However, this technically inaccurate usage is common both within the Jewish community and outside of it, and is therefore used throughout this site.
Who is a Jew?
A Jew is any person whose mother was a Jew or any person who has gone through the formal process of conversion to Judaism.
It is important to note that being a Jew has nothing to do with what you believe or what you do. A person born to non-Jewish parents who has not undergone the formal process of conversion but who believes everything that Orthodox Jews believe and observes every law and custom of Judaism is still a non-Jew, even in the eyes of the most liberal movements of Judaism, and a person born to a Jewish mother who is an atheist and never practices the Jewish religion is still a Jew, even in the eyes of the ultra-Orthodox. In this sense, Judaism is more like a nationality than like other religions, and being Jewish is like a citizenship. See What Is Judaism?
This has been established since the earliest days of Judaism. In the Torah, you will see many references to "the strangers who dwell among you" or "righteous proselytes" or "righteous strangers." These are various classifications of non-Jews who lived among Jews, adopting some or all of the beliefs and practices of Judaism without going through the formal process of conversion and becoming Jews. Once a person has converted to Judaism, he is not referred to by any special term; he is as much a Jew as anyone born Jewish.
Although all Jewish movements agree on these general principles, there are occasional disputes as to whether a particular individual is a Jew. Most of these disputes fall into one of two categories.
First, traditional Judaism maintains that a person is a Jew if his mother is a Jew, regardless of who his father is. The liberal movements, on the other hand, allow Jewish status to pass through the mother or the father if the child identifies as Jewish. For example, former Phillies catcher Mike Lieberthal, who had a Jewish father but chooses not to be identified as Jewish, would not be Jewish according to the Reform movement, but former Congresswoman Gabrielle Giffords, who had a Jewish father and adopted a Jewish identity as an adult, would be considered Jewish. See their position here). On the other hand, the child of a a Christian father and a Jewish mother who does not publicly identify himself as Jewish would be considered Jewish according to the Orthodox movement, but not according to the Reform movement. Actor Harrison Ford would fit into this category: his mother's parents were Jewish, but he does not particularly consider himself to be of any religion, but the Orthodox would count him toward a minyan if he showed up for services. The matter becomes even more complicated, because the status of that interfaith child's children also comes into question.
Second, the more traditional movements do not always acknowledge the validity of conversions by the more liberal movements. A more liberal movement might not follow the procedures required by the more traditional movement, thereby invalidating the conversion. For example, Orthodoxy requires acceptance of the yoke of Torah (observance of Jewish law as Orthodoxy understands it), while other movements would not teach the same laws that Orthodoxy does and might not require observance. The Conservative movement requires circumcision and immersion in a mikvah, which is not always required in Reform conversions.
About Matrilineal Descent
Many people have asked me why traditional Judaism uses matrilineal descent to determine Jewish status, when in all other things (tribal affiliation, priestly status, royalty, etc.) we use patrilineal descent.
The Torah does not specifically state anywhere that matrilineal descent should be used; however, there are several passages in the Torah where it is understood that the child of a Jewish woman and a non-Jewish man is a Jew, and several other passages where it is understood that the child of a non-Jewish woman and a Jewish man is not a Jew.
In Deuteronomy 7:1-5, in expressing the prohibition against intermarriage, G-d says "he [i.e., the non-Jewish male spouse] will cause your child to turn away from Me and they will worship the gods of others." No such concern is expressed about the child of a non-Jewish female spouse. From this, we infer that the child of a non-Jewish male spouse is Jewish (and can therefore be turned away from Judaism), but the child of a non-Jewish female spouse is not Jewish (and therefore turning away is not an issue).
Leviticus 24:10 speaks of the son of an Israelite woman and an Egyptian man as being "among the community of Israel" (i.e., a Jew).
On the other hand, in Ezra 10:2-3, the Jews returning to Israel vowed to put aside their non-Jewish wives and the children born to those wives. They could not have put aside those children if those children were Jews.
Several people have written to me asking about King David: was he a Jew, given that one of his female ancestors, Ruth, was not a Jew? This conclusion is based on two faulty premises: first of all, Ruth was a Jew, and even if she wasn't, that would not affect David's status as a Jew. Ruth converted to Judaism before marrying Boaz and bearing Obed. See Ruth 1:16, where Ruth states her intention to convert. After Ruth converted, she was a Jew, and all of her children born after the conversion were Jewish as well. But even if Ruth were not Jewish at the time Obed was born, that would not affect King David's status as a Jew, because Ruth is an ancestor of David's father, not of David's mother, and David's Jewish status is determined by his mother.
About the Agudath Ha-Rabonim Statement
In March, 1997, the Agudath Ha-Rabonim issued a statement declaring that the Conservative and Reform movements are "outside of Torah and outside of Judaism." This statement was widely publicized and widely misunderstood, and requires some response. Three points are particularly worth discussing: 1) the statement does not challenge the Jewish status of Reform and Conservative Jews; 2) the statement is not an official statement of a unified Orthodox opinion; 3) the statement was made with the intent of bringing people into Jewish belief, not with the intention of excluding them from it.
First of all, the Agudath Ha-Rabonim statement does not say that Reform and Conservative Jews are not Jews. Their statement does not say anything about Jewish status. As the discussion above explains, status as a Jew has nothing to do with what you believe; it is simply a matter of who your parents are. Reform and Conservative Jews are Jews, as they have always been, and even the Agudath Ha-Rabonim would agree on that point. The debate over who is a Jew is the same as it has always been, the same as was discussed above: the Reform recognition of patrilineal decent, and the validity of conversions performed by non-Orthodox rabbis.
Second, the Agudath Ha-Rabonim is not the official voice of mainstream Orthodoxy. Their statement does not represent the unified position of Orthodox Judaism in America. In fact, the Rabbinical Council of America (the rabbinic arm of the Union of Orthodox Jewish Congregations of America) immediately issued a strong statement disassociating themselves from this "hurtful public pronouncement [which] flies in the face of Jewish peoplehood."
Finally, before one can denounce a statement like this, one should make an attempt to understand the position of those making the statement. According to Orthodoxy, the Torah is the heart of Judaism. All of what our people are revolves around the unchanging, eternal, mutually binding covenant between G-d and our people. That is the definition of Jewish belief, according to Orthodoxy, and all Jewish belief is measured against that yardstick. You may dispute the validity of the yardstick, but you can't deny that Conservative and Reform Judaism don't measure up on that yardstick. Reform Judaism does not believe in the binding nature of Torah, and Conservative Judaism believes that the law can change.
The Agudath Ha-Rabonim did not intend to cut Reform and Conservative Jews off from their heritage. On the contrary, their intention was to bring Reform and Conservative Jews back to what they consider to be the only true Judaism. The statement encouraged Reform and Conservative Jews to leave their synagogues and "join an Orthodox synagogue, where they will be warmly welcomed." I believe the Agudath Ha-Rabonim were sincere, albeit misguided, in this intention. I have known several Orthodox and Chasidic Jews who believed that if there were no Reform or Conservative synagogues, everyone would be Orthodox. However, my own personal experience with Reform and Conservative Jews indicates that if there were no such movements, most of these people would be lost to Judaism entirely, and that would be a great tragedy.
The opinion of mainstream Orthodoxy seems to be that it is better for a Jew to be Reform or Conservative than not to be Jewish at all. While we would certainly prefer that all of our people acknowledged the obligation to observe the unchanging law (just as Conservative Jews would prefer that all of our people acknowledged the right to change the law, and Reform Jews would prefer that all of our people acknowledged the right to pick and choose what to observe), we recognize that, as Rabbi Kook said, "That which unites us is far greater than that which divides us."
Famous Jews
There once was a site called Jewhoo, that had an extensive list of Jewish actors, athletes, and other celebrities. The site disappeared in 2005. I gather that the site owners got tired of doing a lot of work researching the Jewish background of celebrities only to find their efforts copied all over the Internet without even the slightest acknowledgement. The site exists no more, and the information is lost. Think about that the next time you copy someone else's work and insist that you're doing no harm. (Another one has disappeared since my last update, but it wasn't a great site and I have no idea why it disappeared).
In the absence of Jewhoo...
JINFO has an outstanding collection of Jews who have won the nobel prize in various areas or have excelled in various academic fields.
Jew or Not Jew seems to be trying to fill the gap left by the absense of Jewhoo. It lists Jews in a variety of categories and ranks their Jewishness on three factors: I (Israel, Jewishness by birth history and affiliation), O (Optics, how Jewish they look or act) and K (Kvell, how proud the creators of the site are to consider this person a Jew). It includes a lot of non-Jews who are perceived as Jewish and the text is a bit flighty, but they do seem to do the research and you can probably figure out from whawt they say whether you would consider the person Jewish.
© Copyright 5756-5777 (1995-2017), Tracey R Rich

subset: commoncrawl


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The only one Android app can Access and stream your Android SD card's photo, music and video over WiFi to your DLNA certified devices - include Big Screen Andorid TV, XBox 360, DLNA TVs, DLNA Blu-ray players, WDTV Live, PS3, XMBC, it can even stream to Windows 7 Media Player.
And also it can browse any certified DLNA media Server, stream them media files to your DLNA certified devices,and also stream to
your Android phone/tablet to play.
Please install the Air Play free and use it first, And I have not tested Air Play on all android devices.
New Featutures:
-Stream any certified DLNA media Server's media files to your Android phone/tablet to play.
-Directly stream your SD card music, photo or video to your DLNA certified devices - this includes Windows 7 Media Player, XBox 360, DLNA TVs, DLNA Blu-ray players, WDTV Live, PS3, XMBC,etc.
-Directly stream any other DLNA Media Server content to your DLNA certified devices.
- Browse any certified DLNA media Server content, like photo, music and video files.
- Remote control your DLNA media renders, this includes many DLNA TVs, XBox 360 in Media Center Extender Mode, etc.
- Stream any certified DLNA media Server's media files to your Android phone/tablet to play.
- Share SD card content or Other meida server's content to any other user though twitter, facebook or other software.
- As media server, the SD card root directory "share" as the Share directory, every DLNA device could browse its content.
How to Use:
1), Allow your DLNA certified devices can be remote controlled.
For Windows 7 Media Player, you must click "media stream" menu, and click "allow remote control my player" and "auto allow device play my media".
Other devices, you must find the help docs, and do it step by step.
2), Turn on your Android device's WiFi, keep the device and DLNA certified device in the Same network.
3), Start Air Play, your will see your SD card and other DLNA media server are listed at the left list view.
4), Browse them, and click one file, select one DLNA Media Render, you can control it very easily. if you want to stream any meida file to your Android phone/tablet to play, press menu button select "As player".
5), Share any file you browsed to your friends.
6), Listen your music and watch your video, enjoy it!
Any qustions or feedback please send to firstname.lastname@example.com, or visit: http://www.necta.us.
|Purchase Price
|Android Tablet


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DOOM 3 BFG Edition features DOOM 3 and the Resurrection of Evil add-on pack, both of which have been completely re-mastered. The package also includes hours of new content – seven new levels entitled "The Lost Mission."
This genre defining game and its expansion pack offers greatly enhanced graphics, deeply immersing the player in the demonic world of this terrifying horror masterpiece. Players will also experience a never-before-seen single-player story, The Lost Mission, featuring seven heart-pounding levels that will once again have them on the edge of their seats.
DOOM 3, Resurrection of Evil, and The Lost Mission have been optimized in 3D, featuring 5.1 surround sound, improved rendering and lighting, and a new check point save system allowing for smoother progression through the game. id Software has fine-tuned the controls to bring the intensity of the DOOM single and multiplayer experience to the consoles, and DOOM 3 now features the new armor-mounted flashlight, allowing players to illuminate dark corners and blast enemies at the same time. As a special bonus, DOOM 3 BFG Edition will also include the original DOOM and DOOM 2 games, making it the definitive collection of the revolutionary games developed by id Software.
Release Region: United States
Release Date: October 16, 2012
Publisher: Bethesda Softworks
Release Region: Australia
Release Date: October 18, 2012
Publisher: Bethesda Softworks
Release Region: United States
Release Date: October 16, 2012
Publisher: Bethesda Softworks
Release Region: United Kingdom
Release Date: Unreleased
Publisher: Bethesda Softworks
Doom 3: BFG Edition at IGN
Doom 3: BFG Edition at GameSpy
Doom 3: BFG Edition at GameStats


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When you walk into Metrix Create: Space in the Capitol Hill neighborhood of Seattle, it's hard to know exactly what you've gotten yourself into. With long tables piled with electronics, 3D printers tucked in corners, a vending machine that offers Arduino shields alongside M&Ms, and a large, looming Pick and Place peeking out from inside a glass room, you've either stepped into the future or onto the deck of the Enterprise.
Matt Westervelt, owner and founder of Metrix, considers it one part tech shop, one part hackerspace, one part coffee shop but 100 percent open to the public. As a public workshop with over 10 different "robots" at your disposal, the only limitation here is: "What can you make?"
Projects here range from writing software to laser cutting; from casting 3D ducks to soldering; from designing Arduino boards to 3D printing. Inkfarm.com visited the shop last week for 3D Thursday to talk with Westervelt about Metrix's roots, where it's going and the ever-evolving technology it houses.
How did Metrix start?
Westervelt: "Metrix came about because I started a project called Seattle Wireless in 2000, and it had this weekly thing we called "HackNight." We had a space back in the early 2000s in Georgetown, which had computers and couches and fast internet. It was kind of like this but not open to the public. It was more oriented towards hacking on Wi-Fi, mesh networking and computer stuff. Eventually we dropped that space and started hanging out every week at cafés…. In 2009, I got a laser and thought: "What am I going to do with this laser?" One thing was to build a 3D printer, the other one was to start asking people: "What would you do if you had a laser?" It turns out that people all had different answers and really just wanted occasional access to laser – then I found this place."
What's meant by 'hacker' and 'hackerspace?' "Hacking means a lot of different things; it's a pretty loaded term. Mostly, it's: 'I'm trying-to-get-something-to-work and I'll hack at it.' We're all 'pretendgineers' here. The people who work here aren't real engineers. Some of us kind of are, but for the most part, we're doing things we're interested in and hacking on things. People come down and they want to make stuff. It's like: 'Oh, I haven't done that before, but I bet you we could figure out how to do it with the stuff we have lying around.' Hackerspaces are generally collective projects like this, where it's a space where people come to make things — to collaborate. This one is different in that it's a commercial space; it's open to the public. It's not a communal kind of thing."
How was it before you had a fixed space? "Before, hacknight was more of a group thing. We were hanging out, working on software projects, some hardware problems – it was mostly focused on how to build a Wi-Fi community. Although there's a certain amount of hardware involved with that, it's not the same. And we would just monopolize tables at coffee shops. We would generally show up at a place and take over….We would always find these places that were empty, and yet kind of interesting – and that we could just go in and take over. Unfortunately, a bunch of geeks sitting around using computers isn't super conducive to the coffee business."
Do you get a lot of walk-ins? "Yeah, we get a lot of people walking in from the street. They're like: "Hey, what's going on here?" It says soldering on the sign, that doesn't make any sense. Laser cutting, 3D printing – strange things, right? They're going to restaurants, theaters, coffee shops and they see this. So they come down: "What is this?" Oh, it's a 3D printer. "What is this?" It's a laser cutter. "What's that?" That's a Pick and Place. We have this really strange shop full of robots."
What is the hobotoken? "The hobotoken is just a piece of laser-cut coin. The idea behind it was that people felt weird about hanging out. In the beginning we had coffee, which we were only charging $1 for, but now coffee's free because the robot is broken and we haven't gotten around to fixing it….People felt really weird, because they'd come in, hang out and take up table space. They're writing software, or something, and they feel like they're not contributing to the shop. So we said: 'Well, you know, you could get something [laser cut]?' But they wouldn't know what to get. So I figured out, we charge $2 a minute for laser cutting to make the hobotoken – which is pretty cool, it's like this cool little coin thing, made of nickel. It [takes] three minutes of laser cutting, which would be $6, which is not too bad. So I charge $5 for it, and it is laser cutting for somebody who doesn't know what they want… You could call it goodwill currency because that's the whole reason you get them."
How many people visit on a daily basis? "…There's always someone here. A lot of people wander in, so we give the tour and I'm generally doing some production work throughout the night. There's people; there's always people. We hit over 100 [members] a little while back, and there's churn. The member number is over 100, but not all of them are active."
When did you start doing workshops? "We've had an Intro to Electronics and an Arduino workshop every month since we've been open. They're almost always sold out – like, 10 people a month learning how to read data sheets, how to make schematics, how to use a simple microcontroller, how to make a circuit – we've been in this for 2.5 years, so there's a lot of people who know enough to be dangerous right now…. We want more people to understand this, and we're always willing to host a new workshop too…. We just had a Logic workshop. It's kind of funny because that is probably the oldest tech. But it's neat because all the Arduino stuff, all the microcontroller stuff is how to do stuff with code. The Logic workshops show you how to do things with just base Logic and components – which is neat because that's not buggy code at that point."
Any new machines? "Our newest tool is this Pick and Place machine. That will give us the ability to place electronic components on circuit boards."
What's the mission with Metrix? "My goal is that you can walk in here at the beginning of the day with an idea or something really cool – whether it's a product or it's for your own personal gratification or a customized electronic – and make it, start to finish. You can sit here, use the Internet and figure out how to do it. Maybe take a workshop that says here's how you do certain board designs, here's how you make schematics, here's how you play with electronics – and there's generally somebody around that can help you with this sort of thing….People are scared of electronics in the U.S. It seems like a lot of the electronics knowledge disappeared with big, easy-to-use components. So when everything got small, people were like "I don't know, it's hard" and stopped paying attention and stopped trying to understand.
What's the most ambitious project you've seen at Metrix? "There have been a lot of ambitious projects. 3D printers, I would say, are probably the most popular ambitious project. And I'm saying this because I'm looking at one and my memory is like a gnat. A 3D printer involves a lot – you have to learn about everything involved in it. There's the mechanical part, there's the electronics, there's the physical assembly as well. It's not just the mechanics of the thing; you actually assemble it fully. There's a software component to it, and then a design component too….By the time someone is done with one of these things, they're really good at it. They've soldered all the pieces, they've built all of these components, and they generally know where all the problem points are. Nearly everyone who builds one of these things, their first project after that is to build another 3D printer. Because now they know a lot about that particular thing and they want to apply it. And they know about all the problems that they just had. So they're going back into the design phase and fixing it."
Are there currently any plans to expand Metrix? "Right now, Metrix is really new and we've expanded already. When we started off, we were half the size that we are now. After one year, we knocked down one wall and took over [the other business south of here]….Every six months, we completely rearrange everything just because we get a new machine or we realize that it's become too dense, that we have too much stuff. So we cycle around the shop and figure out how to make it work."
On technological advancement: "People are becoming less afraid of physical things now. For a long time, the Internet was really difficult. I remember the beginning of the Internet, of the beginning of the popularization of the Internet – in the early 90s, I got into this Internet thing and I was like "Man, this is really cool." So I showed everyone I knew and I was like "Hey, you have to get in on this site, it's really cool" and they asked "'Why would I want to do that?" So I would have to explain why the Internet was cool."
I want to do cool things – I want to make fun things – I'm like "Well, I don't understand how this works, let's tear it apart and figure it out." Get the camera, take some pictures, and we can either put it on the Internet or we can read or look at other people's pictures on the Internet and we can figure out how to build it ourselves, customize it, make it ours. And because of [the Internet], we can do it."
Sabina Cao is the content creator and blog manager for the Inkfarm.com blog: Take Back Your Printer! For the full interview with Westervelt, check out the blog.


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The "musicshop" at www.hftmp.com is a fraudulent online website claiming to sell guitars, drums, keyboards, and pianos. Online users are advised to stay away from the fraudulent website, and those who have shopped from it, run the risk of their personal, credit card and other payment processing information getting stolen by cyber-criminals and used fraudulently. They also run the risk of receiving counterfeit goods, or poor quality goods that look nothing like what were advertised. Therefore, we do not recommend purchasing from the website hftmp.com.
Music Shops for Musical Instruments and Recording Equipment
Music Shops for Musical Instruments and Recording Equipment
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A Trustwave website seal confirms that a website has passed an extensive validation process, which proves that the website has a valid business. Visitors to a website can click on its Trustwave seal, which will bring them to Trustwave's website, where their business can be verified. But, on www.hftmp.com, the seal is not clickable, which means it is a fake and placed on the website to trick visitors into believing the website has been verified as trustworthy by Trustwave.
The cybercriminals behind the fake website will use another website and change the name, once the current website has been taken down. Therefore, only shop on popular and reputable websites.
Note: Some of the names, addresses, email addresses, telephone numbers or other information in samples on this website may have been impersonated or spoofed.
Please share what you know or ask a question about this article by leaving a comment below. Check the comment section below for additional information, if there is any. Remember to forward suspicious, malicious, or phishing email messages to us at the following email address: firstname.lastname@example.com. And, report missing persons, scams, untrustworthy, or fraudulent websites to us. Tell us why you consider the websites untrustworthy or fraudulent. Also, to quickly find answers to your questions, use our search engine.
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Customer service can't provide more information about this item.
Model is 1.79m and wears a M/L.
Yellow Sixth June t-shirt for man. V neck. US flag draw on the front.


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Spells to get my ex back– Have you been searching for a dominant way to get your ex-lover back? Now You can be able to put a light on the past relationship only by spells to get ex back. With the help, these spells to get my ex back you love will automatically come to you.
If you desire to get a second chance with your ex-lover. Who walked gone from you a long time ago. Then you need to make use of the get your ex back spell that works. To make the wish to complete your desire be happening immediately.
If you honestly still have feelings for your ex-lover and desire to have him or her back then you will need to arm yourself with a prevailing tool that will win him or her back. Get back together spell.Is an effective tool to get your ex love back that really works immediately.
Breaking up with someone that you love is by no means easy and it can be quite difficult. Spells to get ex back fast/Spells to make him come back will instantly make him come back to you. If you know that you are not ready to give up on both the relationship and your ex-lover then make the right option to throw unto you the get your ex back spell.
Free spells to make him come back- Spells to get my ex back
Free spells to make him come back- this spell requires no ingredients but the intellect. You will need to find a silence place that is free of distractions.Once you get to this place, sit and with your eyes closed, think about your ex-boyfriend as you let imagery of him cross your mind.
Try to see in your mind's eye the best way you can as you maintain full concentration. Formerly you have him on your mind, tell your ex-boyfriend how you feel about him, and how you would like your future relationship to be.This, though, should not be loud but should take place in your mind. Once you have said what you craving and have visualized your perfect relationship, you can pray so that your wish is granted.
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Free simple love spells to bring back a lover or to get my ex back- spells to get back your ex boyfriend
The spells to get my ex back is intended to channel energy into your ex-lover's heart. Ignite in him the feelings of attraction, and love towards you.This Free simple love spells to bring back a lover makes your partner desire to be around you. All the time and will make him feel lonely whenever you are not around.
For this spells to get back your ex boyfriend, to work, you need the following items: wooden matches, and a parchment paper a red candle, sterile needle, one chicken wing, thread, your blood (3 drops),. Once you have assembled all these substances together, light the red candle using the matchstick. After lighting the candle, take the chicken wing and inscribe the name of your ex-boyfriend on the paper.
On top of your ex's name write your name with the similar chicken wing. and drop seven drops of the candle wax on the parchment paper. Take the sterilized needle and stab your finger to draw three drops of blood on the portion of the paper.
As you drop the blood on the paper. You should focus on the return of your ex-boyfriend by building positive energy through your thoughts and mind. When you are ensured that you have built up sufficient energy. Blow the candle out. Acquire the chicken wing, wrap it inside the paper, and tie the pack with the thread. Find a place and put in the ground the package that very day.
You should wait for the full moon and burn the remaining candle awaiting it burns out completely. You can now wait for the come back of your boyfriend. The above spells are known to be simple spells to bring back a lover.
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Dholi to Ranchi Trains(1 Train Found)
Your search for Dholi to Ranchi Train timings, fares, schedule, route and seat availability ends here! Approximately 1 trains running on Dholi Ranchi route & covering a distance of 528 kms. Check Dholi Ranchi train time table, fares & seat availability. Book Dholi to Ranchi & Ranchi to Dholi train tickets online via ixigo app and make your journey a hassle-free experience.ढोली से राँची के लिए ट्रेन (हिंदी में देखें )
Dholi to Ranchi Trains - FAQs
Q. Suggest the number of trains that run daily between Dholi to Ranchi?
Q. To travel from Dholi to Ranchi by rail, what is the distance that needs to be covered?
Q. Specify the number of railway stations in Dholi?
Q. Suggest the number of railway stations in Ranchi?
Q. What are the number of trains that operate on Dholi to Ranchi route weekly?
Q. If travelling by train what is the approximate time taken to reach Ranchi from Dholi?
Q. Which train takes least time on Dholi to Ranchi route?
Q. From the date of travel, how many days in advance can Tatkal tickets be booked, if travelling from Dholi to Ranchi.
Q. Is it possible to check the PNR status for a waitlisted ticket online, if travelling from Dholi to Ranchi?
Q. Which is the first train that leaves from Dholi and at what time is it scheduled?
Q. Which is the last train of the day from Dholi and what time does it depart?
Q. Suggest the fastest train running between Dholi to Ranchi and also specify other details of the train.
Q. On Dholi to Ranchi route which train takes the maximum time? Need name and other specifications.
Q. Which train offers cheapest fare from Dholi to Ranchi? Provide all details.
Q. Where is my train? I am travelling from Dholi to Ranchi.
Q. The journey starts from Dholi and ends at Ranchi. Suggest how to check train running status on NTES or any other platform?
Q. The journey starts from Dholi and ends at Ranchi. Suggest how to check seat availability train online?
Q. What is the procedure for IRCTC Train Booking when travelling from Dholi to Ranchi?


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3M (yes 3M – who make stationery) Nexcare Acne Treatment Patches are highly popular in Asia – these little stickers go on top of your spot overnight and dry them out overnight (or so they say!). There are so many variations on this product these days that it's hard to pick out exactly which are the best!
These treatment patches work best of spots that are filled with pus – they flatten and draw the gunky stuff out. You might have to treat the same spot a few times, depends how bionic your zits are.
If your spot has a head to it that's ready to pop or a small hole (ie. if you make one yourself with a sterailized pin) it really helps.
Now – I have used these patches before (it was a different type to the one featured today) and it worked a treat. In the morning, the patch had turned white where it had sucked up the excess oil and pus.
But this particular box? Nada. Nothing. Didn't work at all.
It comes with fat pink tweezers that are about as useful as a vegetarian chef in Gourmet Burger Kitchen.
You get different sizes in the pack and they are clear with a slight tint – not noticeable on the skin really but not at all helpful because you are more likely to forget about it and go to work with these all over your face.
Results seem to vary. Have you dried these? What were your results?


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Pirates fans - you have so much to live for. Yes, I know Xavier Nady had 6 RBIs today. I understand that you can't turn on SportsCenter without seeing a Fenway standing O for Jason Bay. I realize that the Pirates dropped the past two games to the Cubs.
BUT...the trades over the past week made by the Pirates show a fundamental difference between this Pirates front office and those that came before it: mainly, an understanding of the term "value".
Consider: when the Pirates traded Aramis Ramirez on July 23, 2003, he was coming off a season in which he batted .234 with 18 home runs (and also was suspended for throwing a batting helmet at Ben Sheets). At the time of the trade, his fielding percentage was an almost career low .924 and his slugging percentage was down almost 20 points from the year before (BaseballReference.com).
Consider: Jason Schmidt won 10, 11, and 13 games in '97, '98, and '99 for the Pirates. In 2000, he was hurt, seeing his record finish at 2-5 and his ERA blimp from the 4 and change territory to 5.40. In 2001, Schmidt had a 6-6 record with a 4.61 ERA and the Pirates traded him. OK numbers considering the talent on those Pirates teams, but dropoffs compared to his earlier numbers (BR.com again).
Now, the decisions to trade Schmidt and Ramirez are perhaps worth defending to some degree. While both had looked like potential key players for the future of the Buccos, their play had fallen off due to perceived laziness in one case and injury in another. If players aren't performing well, there are obviously plenty of other ones who would love a chance to play on any MLB team, even if it is the Pirates.
But considering the observable talent of Ramirez and Schmidt, it would have been wise for any other team to pluck them off the Pirates. Struggling in Pittsburgh? Everyone struggles there. Low risk move for us. I'm sure many GMs were quick to make such low risk moves with the Pirates during those years of ineptitude.
Flash forward to the future. Marte, Bay, and Nady are all enjoying career years, the two outfielders in particular. Their stock has never been (and may never again be) higher. When you are a struggling team small market team, what other choice do you have than to use the only leverage you have, in this case being the trade-ability of high performing players like Nady and Bay? You don't have any other choices. You bring back quantity and quality to the furthest extent you can.
Ramirez and Schmidt were sold low, Bay and Nady were sold high. The quantity of the return on the former was questionable, the quantity of the latter is diverse and large. I had grown to love and respect Jason Bay this year more than any other, but it is simple economics/mathematics/Brittle-Bonics: if your back has been against a wall for almost two decades, you sell high, spread your investments, and go from there. It's hard to concretely say that Neil Huntington has accomplished much in his new role as GM, but at the very least, he has shown some aptitude for assessing "value" within a ball club. And for that, there is reason to hold on and see what happens.
Sunday, August 3, 2008
Hold That Thought...
Posted by Pat at 5:12 PM
6 comments:
The Ramirez trade is not defendable. He was clearly talented. There just wasnt any type of discipline around him WHATSOEVER to help him grow. Lloyd was too busy throwing bases instead of helping young players develope
- August 3, 2008 at 9:37 PM
So, your argument is that the Pirates are better because they traded Ramirez, Schmidt, Bay, Nady and Marte?
- August 4, 2008 at 8:17 AM
The Pirates are better for trading Bay and Nady. We got very good returns on the Bay and Nady trades. Bay and Nady were gone after next year and we would get some draft choices, we got players that are a little more proven. We also proved we will not cave and we are rebuilding.
- August 4, 2008 at 9:00 AM
- Unknown said...
the Pirates arent necessarily better or worse because they traded Bay/Nady/Ramirez/whoever. I think the overall point here is that they are eternally screwed by the way baseball is set up and that it leaves them with very few options. They are obviously worse without bay and Nady in the lineup. But they are going to lose 90 games with them in the lineup too. So, instead of not signing them or trading them when they arent hot, might as well trade em when the are playing well.
Sell high and pray. It's the new WE WILL.
- August 4, 2008 at 11:00 AM
- Joey Porter's Pit Bulls said...
I thought this was a good post, with the key point being that the new management team is at least trading players at peak value, not when they are coming off subpar seasons. There's something to be said for that. Littlefied never seemed to grasp the concept.
- August 5, 2008 at 9:17 AM
- Pat said...
Ha. Sell high and pray. I like it Frank. Better than sell low and watch them become all stars while bobby hill roams the outfield
- August 5, 2008 at 11:36 AM


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By Sue Clarke, teacher and trainer, British Council
Your child is an individual and different from all others. The way your child learns best depends on many factors: age, learning style and personality. Read the notes below, and think about your child. This will help you to choose activities and methods that will suit your child best.
Children pass through different stages of learning
- A baby or infant learns about the world through the senses.
- From about two until seven years old the child starts to develop the ability to reason and think, but is still self-centred.
- After the age of about seven a child usually becomes less self-centred and can look outside themselves. By the age of 12 most children can reason and test out their ideas about the world.
- This means that with younger children we need to personalise and give examples which relate to themselves, whereas older children need help to make sense of the world around them. This also means that children must be at the right stage of learning. For example younger children are ready to learn about numbers, colours and shapes but are not ready for abstract grammatical rules.
What kind of learner is your child?
- It is important to understand how your child likes to learn best. Which are the child's dominant senses? Do they like pictures and reading? If so you can encourage your child to use drawings, pictures, maps or diagrams as part of their learning.
- Some children like listening to explanations and reading aloud. You could use stories to encourage this kind of child. And most children enjoy learning through songs, chants and rhymes.
- Does your child like to touch things and physically move about? Some children have lots of energy! You could play games to get them moving or running around, acting out rhymes or stories or even dancing!
- Quieter children may have a good vocabulary and be good readers. Word games, crosswords, wordsearches, anagrams and tongue twisters would be good to encourage these children.
- Other children require logical, clear explanations of rules and patterns, or like to work out the rules for themselves. They may be good at maths too. For these children, activities such as puzzles, problem-solving, ordering or categorising provide ideal opportunities for learning.
What kind of interaction does your child prefer?
- Some children are outgoing and sociable and can learn a language quickly because they want to communicate. They are not worried about making mistakes.
- Other children are quieter and more reflective. They learn by listening and observing what is happening. They don't like to make mistakes and will wait until they are sure.
- If your child is outgoing they may prefer learning in groups with other children, whereas a quieter child may need more private, quiet time to feel more secure about learning a language. A bedtime story in English could be an opportunity to provide this quiet time.
Motivating your child
- For a child to be motivated, learning needs to be fun and stress-free. Encourage them to follow their own interests and personal likes. For example if your child likes football he or she will probably like to read a story about football even if the level is a little difficult. Interest and motivation often allow children to cope with more difficult language.
- Try to provide as many fun activities as you can for learning English. Songs and music, videos and DVDs, and all sorts of games are motivating for children.
For how long can your child concentrate?
Children can usually only concentrate for short periods of time. Make sure that you stop or change activity when your child is bored or restless. This might be after only a few minutes.
Correcting your child's mistakes
Children respond well to praise and encouragement – let your child know when they have done something well. Don't criticise them too much when they make a mistake. It's natural to make mistakes when learning a language. Don't correct every grammatical mistake – encourage your child to use English to communicate.
Repetition and routines
- Children need to repeat language items many times to remember them so don't be afraid to repeat games or do several different activities with the same language topic or set of words.
- Children often love to repeat the same song or story as it gives them a sense of confidence and familiarity.
- Establishing a regular routine for homework is also important. Set a regular time for homework and help your child as necessary.
Chlim replied on Malaysia Permalink
Hi, my friends ask me to teach their 5 years old english. Can you please tell me how to begin? It is advisable to start with the ladybirds key words reading scheme?
editor_Jo replied on France Permalink
Thanks for your post.
Have you read our article 'How to start teaching kids English at home'?:
You'll also find lots and lots of resources and advice on the British Council's TeachingEnglish site, which has a special section for teaching young learners:
We would suggest using resources designed for non-native speakers of English to start with, your local bookshop might be able to suggest some materials that are available locally.
I hope that helps.
Best wishes,
LearnEnglish Kids team
Heni Ari replied on Indonesia Permalink
Hello :)
Great article it is. But, are there any practical, easy ways to recognize what kind of learner our children are? My son is 6, and he's started learning English at school these days. I wanna help him at home.
Thanks a lot :)
editor_Jo replied on France Permalink
We're pleased to read that the article is useful for you.
I think the best way is to try different activities and make a note of what your child responds to best. If your child is not enjoying an activity, it is better to stop rather than force them to continue. Observe your son in everyday situations and notice what he seems to enjoy doing.
You can also ask your son to help you choose the activities, for example asking "shall we listen to a song now, or play a card game?" Children are motivated to learn if they are part of the choosing process.
I hope that helps. Good luck with helping your son at home. Let us know how you get on!
Best wishes,
LearnEnglish Kids team
brownhead replied on United States of America Permalink
Hi, I really find your site very interesting. The topic on how children may learn easily is very helpful to moms who need help in teaching their children on how to adapt new lessons. I agree that the very first thing to do is know your child's learning capacity and style because our child are different individuals. The next important thing that I also used for my children when they were younger is motivation. This is the best for me I guess. I found out that they easily grasp things easily when you motivate them first. One and last thing that can be very well right for children in learning, is to praise them and encourage them especially when they have done good things.
editor_Jo replied on France Permalink
Best wishes,
LearnEnglish Kids team
meas vuthy replied on Cambodia Permalink
Dear Brit council, i am from Cambodia, today i am not a english teacher but i want to train my children at home to be strong , English language. so how can i start to teach them.
Best regard,
from Meas vuthy, thanks
editor_Jo replied on France Permalink
Hi, thanks for your post.
You'll find lots of useful tips for teaching English at home in our articles and video tips.
It's important to establish a regular routine for your English time at home. I think that short and frequent sessions are the most effective. Vary the activities in order to maintain your children's interest and above all make sure that they have fun with the language. Use songs, rhymes, stories, games, videos, craft activities etc. to introduce and practise language with your children. You can also incorporate English into everyday situations such as preparing food, getting dressed or going to the park.
Have a look at the weekly top tips on our parents' home page for new ideas!
I hope that helps. Let us know how you get on!
Best wishes,
LearnEnglish Kids team
dhanalakshmi se... replied on India Permalink
Hello! My son is now 3.8 years old.. I do not force him in anyway.. Bt i always think that bringing up in his communication level is much important.. I try to communicate wit him in english all time, bt he rarely respond me in english. But he can understand,.. What shall i do and how should i train him. Please guide me. He is almost good in learning and grasping things doing activities as well apart from communication.
editor_Jo replied on France Permalink
Hello! Thanks for your comment.
Children go through a passive phase when learning a language. At the moment your son is busy absorbing the sounds, vocabulary and structures of English. Don't worry - when he is ready he will begin to respond to you in English, but be patient as the timing can vary greatly from one child to another.
The most important thing at this stage is that he feels at ease with the language and that learning English is an enjoyable experience for him.
Have a look at this thread in our forum - there are some suggestions of activities on LearnEnglish Kids to use with children of this age.
I hope that helps
Best wishes,
LearnEnglish Kids team


text:
Emily Badger
Emily Badger is a former staff writer at CityLab. Her work has previously appeared in Pacific Standard, GOOD, The Christian Science Monitor, and The New York Times. She lives in the Washington, D.C. area.
Just about every bike-share program in existence requires, before you undock a bike from a station anywhere in town, that you first insert some plastic. A credit or a debit card, generally either one will do. This transaction is crucial to the entire model of bike-sharing. The ride may only cost a dollar, but if you inserted one in paper form, as if into a vending machine, what would prevent people from swiping bikes instead of sharing them?
"It's sort of our insurance policy," says Josh Moskowitz, the program manager for the Capital Bikeshare system in Washington, D.C.
Bike-share programs have to run on credit cards, or the whole thing would never work. This system, though, comes with a giant hitch: What about all the people who don't have credit or debit cards? Not just young people, but low-income residents as well. In Washington, about 12.5 percent of all households are "unbanked."
This problem has nagged at the Capital Bikeshare folks from the very beginning, since before the system was introduced in September of 2010. It's also emblematic of a challenge cities face on a number of fronts: As public services – from transit fee collection, to online permit registration, to digital DMVs – become more innovative and high-tech, they threaten to leave behind residents who don't have the most basic tools of access: a bank account and credit card.
Washington's bike-share program appears to be the first to try to come up with a solution. After months of working out the details with several partner organizations, CaBi announced this month a program to finally bring the "unbanked" into the bike system. The city couldn't very well invite other forms of collateral – leave your pay stub for a bike ride? – and so instead it has opted to try to bring more residents into the banking world.
Capital Bikeshare partnered with United Bank, the District Government Employees Federal Credit Union, and Bank on DC, a collaborative between the city, local financial institutions and non-profits working to provide greater access to financial products in the District. Residents can open a Bank on DC account with none of the minimum balances or monthly fees that frequently serve as an obstacle.
Through Bank on DC, Capital Bikeshare will offer a discounted $50 annual membership to residents who don't currently use a bank but sign up for a debit or credit account through either the District employees credit union or United Bank.
"They essentially accept everyone and anyone who expresses an interest in signing up for an account," Moskowitz says. Bank on DC will promote the bike-share program at the same time, and Capital Bikeshare will do outreach as well about the new banking alternative. "It kills two birds with one stone," Moskowitz says. "We're able to preach financial literacy, financial security, along with the benefits of promoting a healthy, environmental form of transportation."
The annual membership amounts to about 14 cents a day. And Capital Bikeshare members don't have to pay a separate trip fee for rides shorter than 30 minutes. This means that if you can get everywhere you need to go on two wheels in under half an hour – and Washington is a particularly compact city – you can basically get around town for free, after paying the membership fee. A ride on the bus or metro costs about 2-3 dollars each way. Moskowitz adds that about 99 percent of the system's annual and monthly member trips take less than half an hour and never incur a usage fee (a lot of the system's revenue comes instead from membership fees and one-time users).
In essence, Capital Bikeshare had created the most cost-effective transportation system in town – aside from walking, that is – even as the city's residents most in need of low-cost transportation had no access to it, until now.
This catch-22 similarly plagues non-profit car shares that have tried to expand the idea's demographic from eco-conscious young professions to low-income drivers in need. Car-sharing could be an ideal transportation solution for many of these people, especially in cities with little transit infrastructure. But car-sharing has the same credit-card collateral problem. Some programs, such as the Ithaca Carshare and San Francisco's City CarShare have tried to experiment with partnerships with local credit unions and flexible membership models.
Other citywide innovations will require solutions for the unbanked on a much broader scale. Earlier this month, our own John Lorinc wrote about "open payment" transit systems that would allow you to use your credit card, instead of a fare card, to ride the bus or train. This is great news for harried professionals who don't have time to reload fare cards during a rush-hour commute. But what will it mean for people who don't have credit cards when a public service like this one evolves to better serve those who do?
Back in Washington, Moskowitz has already heard from officials in New York City and Los Angeles who want to learn about the bank partnership the city is testing, and how it plans to get out the word. One of the city's challenges now will be re-introducing Capital Bikeshare to residents who have assumed for the past year that the program couldn't accommodate them (and this will mean expanding bike stations in their communities as well).
"In any urban environment, you are going to have individuals who are unbanked," Moskowitz says. "We see this as a significant alleviation in trying to get people not only on our bikes and riding, but also being able to become educated about the benefits of financial security."
To help get essential workers around, cities are revising traffic patterns, suspending public transit fares, and making more room for bikes and pedestrians.
The short-term rental market is reeling from the coronavirus-driven tourism collapse. Can the industry's dominant player stage a comeback after lockdowns lift?
As coronavirus transforms our private and public spaces, how would you map what your neighborhood and community look like now?
What do we know so far about the types of places that are more susceptible to the spread of Covid-19? In the U.S., density is just the beginning of the story.
Renters in apartments and houses share more than just germs with their roommates: Life under coronavirus lockdown means negotiating new social rules.


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6 lb roasting chicken
1 tablespoon paprika
1/2 tablespoon garlic powder
1/2 tablespoon dried oregano
1/2 tablespoon dried parsley
1/2 tablespoon lemon pepper seasoning
kosher salt
freshly ground black pepper
2 lemons, quartered
1/2 head garlic
3 onions, peeled
Mix the spices together. Set aside.
Cut the end off of each onion so it can sit flat in the bottom of a 6-quart oval slow cooker. Take care that all of the onions are of roughly the same "height" and you are leaving enough room in the slow cooker for the chicken.
Shove the lemons and garlic into the cavity of the chicken. Rub the chicken with canola or olive oil. Rub the spices into the skin of the chicken on all sides. Place on the bed of onions.
Cover and cook on low 8 hours or until the chicken is fully cooked. Remove from the slow cooker onto a cutting board. (I find these claws very helpful when it comes to wresting the chicken free of the slow cooker)
Allow to sit 5-10 minutes then carve.
Note: You really need an oval slow cooker for this one. A 6-quart oval should hold up to a 7-8 lb chicken and anything smaller.


text: Another example of highly specialised development expertise is the Woodward L'Orange spray diagnostic capability, the "cold chamber". During testing without combustion, spray patterns of the nozzles can be gathered. These injection images provide precise information on the quality and fineness of the fuel atomisation. This is a requisite for the highly efficient fuel utilisation through Woodward L'Orange injection systems in our customers' engines.


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USAopoly today is amongst the leading designers and manufacturers of traditional board games and jigsaw puzzles. USAopoly has been producing the world's most appreciated games, with a twist, with licensing from Hasbro, since the company's founding in 1994. The companies partners include some of the world's largest brands and licensors such as Disney, Nintendo, Microsoft, Cartoon Network, M&M's, BBC and Warner Bros.
USAopoly is dedicated to creating fun and games! Their goal is to show their passion through each and every game they create. Many of their employees have been with the company for over a decade. They live and breathe their company values: "bring a smile, play fair, do it right, honor your word, and give it your best," and they strive to represent that in their products. Each and every one of their games are created to bring families and loved ones together to share an emotional connection and make memorable moments of fun for families, friends, game enthusiasts, fans, and collectors alike.
USAopoly started with the idea to take the classic board game Monopoly and make it relevant to special interests like hometowns or favorite TV shows. They also manufacture a superb line of jigsaw puzzles touching on classics like The Beatles or Where's Waldo. Your family will love putting these together.
Looking for a different puzzle/game brand? View more on our Featured Brands page HERE!
Use the filters to the left or simply scroll down to begin viewing all pages.
Copyright © 2008-2020, Puzzle Warehouse, All rights reserved.
Puzzle Warehouse recycles everything it can to save the environment and to keep costs and prices low.
We are Hiring! Please fill out the employment form or send your resume to firstname.lastname@example.com.


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Everton, George B., Sr. The Handy Book for Genealogist. Logan UT: Everton Publisher, Inc, 1981.
Eichholz, Alice. Redbook: American State, County & Town Sources. Provo, Utah: Ancestry, 2004.
These questions bring up a major research issue for genealogists; looking for records that could not and do not exist. I am not talking about missing or destroyed records, but records that logically and historically cannot exist in the time period being examined. My experience is that this is a common issue, especially with genealogists with a certain level of understanding of records.
Birth certificates from government agencies are a good example. The earliest birth certificates were created in England in 1853. According to the "UNICEF SOWC Report" (Childinfo.org) accessed 18 February 2012 as many as 75% of the children in some developing countries are not registered even today. Historically, children who died shortly after child birth or who lived in rural areas were unlikely to be registered at birth. In is not uncommon, even today, to find people living in the United States who do not have a birth certificate. The Arizona data base of Vital Records, has birth records from 1855, but from personal experience, I know that many records are simply not there. Arizona did not require birth records statewide until after 1900.
So where do you go for birth records? Try family bibles, newspapers, church records, family correspondence, photographs, census records, state census records, and so on and so forth.
So how do we solve this problem? First of all there is a dismal lack of understanding generally among genealogists about the scope of records available and where they might be found. For example, how many people do you know who have read either of these books:
Eakle, Arlene H., and Johni Cerny. The Source A Guidebook of American Genealogy. Salt Lake City, Utah: Ancestry Pub. Co, 1984.
Greenwood, Val D. The Researcher's Guide to American Genealogy. Baltimore, Md: Genealogical Pub. Co, 1990.
Neither of these books are very recent, but then records haven't changed that much in the past thirty years or so. Just because records are online doesn't mean they are any different than those available around the country fifty or more years ago. After all we are looking for dead people, not usually for people who are living around us right now.
From time to time I write about records that no one seems to know about, including the major libraries. In this regard, cemetery records are a good example. I once sat in a sexton's office of a cemetery outside of Philadelphia, Pennsylvania and asked for records about my family members buried just a short distance from where we sat. Every time I asked a question, the office worker would disappear into another room and come out with another piece of paper. I finally had, one by one, quite a stack of paper, but she refused to volunteer even one sheet. Knowing what I know about cemeteries now, I will have to go back and ask for more because I did not ask for the burial permits or any transportation documents. If you want an interesting experiment, search for burial permits on Ancestry.com. You will see what I saw when I did the search and then realize that it is very likely every municipal cemetery and many private cemeteries have a file of burial permits from the state, county or municipality. As I have mentioned previously in other posts, these documents can be extremely valuable. In case you don't have access to Ancestry.com, searching over 30,000 collections for burial permits, brings up one collection from Kansas.
So what is realistic? If you spent a small percentage of the time you spend looking for names and instead looked for types of records and where they might be located, you would come out way ahead of the game. You also need to focus on the historical context of the records and exactly when and where the type of record may be found. It does no use to plumb a dry well. You need to look for records that exist at the time your people lived. Another example, the Library of Congress has a database called the US Newspaper Directory, 1690 to the present. You can search for any time period in any state or county of the U.S. and find out which newspapers were printed and where copies might be found. Part of the trick is learning enough about the sources to find the master sources that tell you what can be found and where. Part of that comes with experience and part of it comes with the realization that there are more records than any one person could examine in a lifetime so you have to search smart. Think about what kinds of records might have contained the information you are looking for at the time your ancestor lived and then try to find where those records were kept and where they might be now. But it is always a good idea to first ask if the type of record existed at the time in question.


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Rosacea is a skin disorder that causes chronic redness of the face. It can cause swelling, pimples, and visible blood vessels. Rosacea usually affects the cheeks, forehead, chin, and nose, but the ears, chest, and back may also be affected. More than half of people with rosacea also have mild eye symptoms, including redness, burning, and watering. There are 4 types.
- Erythematotelangiectatic rosacea
- Papulopustular rosacea
- Phymatous rosacea
- Ocular rosacea
In some people, especially men, a condition called rhinophyma develops. In this condition, the nose becomes enlarged, bulbous, and red.
The cause of rosacea is unknown. A combination of genetic and environmental factors may be related to its development. Some researchers believe that rosacea is primarily a disorder of the blood vessels, or vascular system, in which something causes blood vessels to swell, resulting in flushing and redness.
A mite that lives in facial hair follicles may possibly be involved. Some researchers believe that these mites clog the sweat gland openings, leading to inflammation. There may also be a link between rosacea and Helicobacter pylori, a bacterium that causes infection in the gastrointestinal system. The immune system may also play a role in the development of rosacea in some people.
Approximately 16 million people in the United States have rosacea. It usually occurs in adults between the ages of 30 and 60. While rosacea cannot be cured, it can be treated and controlled.What are the risk factors for rosacea?What are the symptoms of rosacea?How is rosacea diagnosed?What are the treatments for rosacea?Are there screening tests for rosacea?How can I reduce my risk of rosacea?What questions should I ask my doctor?What is it like to live with rosacea?Where can I get more information about rosacea?
Revision Information
- Reviewer: EBSCO Medical Review Board Michael Woods, MD, FAAP
- Review Date: 11/2018 -
- Update Date: 12/20/2014 -


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12 Btl Prem Mixed
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Keep your cellar stocked with our premium wines! Members of this exclusive club receive six bottles of Le Reve Sparkling and six bottles of Famous Gate Pinot Noir delivered to their door every other month. They also enjoy preferred pricing, exclusive offerings, Club member-only parties and more.
- Domaine Carneros wines delivered to you six times per year and a magnificent magnum delivered in time for the holidays.
- Private club room and terrace seating for members and their guests on weekends.
- Two annual complimentary "Art of Sparkling Wine" public tours for yourself and three guests.
- One complimentary "Sparkling Sampler" or "Red Wine Sampler" OR one glass of the daily selection on each visit.
- Access to members-only wines and library vintages.
- 20% discount on the following items when visiting the winery
- wine by the glass
- bottles purchased for the table
- cheese, caviar, and other food service
- 20% discount on retail merchandise purchased either at the winery or online
- Discounts on wine purchases made in person or online
- 25% savings on 12 bottle reorders of current club shipments
- 20% savings on 12-bottle or more purchases
- 15% savings on six-bottle to 11-bottle purchases
- 10% savings on single bottle purchases at the winery or online
- Wine in club shipments is discounted 10%
- Benefits increase with length of membership; five year, ten year and twenty year members receive additional benefits.
Shipping discounts for members of 4,6 and 12 bottle clubs ranging from 25% off to shipping included.
We are here to answer your questions 7 days a week 9 a.m. – 5 p.m. pacific standard time
800 716-BRUT (2788) EXT 128 or email@example.com
Visit the Wine Club area of our website for links to shipping and pickup schedules and important dates.
Membership Policies
-Club shipments will be sent to you automatically on a bi-monthly basis*.
-Each shipment will be billed to the credit card provided on your application. A minimum of two shipments will qualify you for the benefits of membership. Thereafter you have no obligation to continue as a member. You may cancel your membership anytime, and stop shipments simply by notifying us by mail, e-mail, or telephone.
-Please inform Domaine Carneros of any changes at least two weeks before the beginning of a shipment month. If a membership is not cancelled within two weeks of a scheduled shipment, the final shipment will proceed as scheduled, the member will be charged and the wine shipped. Unreported changes of address, non-delivery and forwarding of packages resulting in additional shipping charges will be passed on to the member. Refused or re-shipped club shipments are subject to a $15 restocking fee.
-Membership is available only to persons of at least 21 years of age. Wine must be signed for by an adult 21 years of age or older upon delivery.
-Domaine Carneros reserves the right to request additional information, to reject any application or to cancel any membership.
-Due to shipping restrictions, membership is unavailable for shipment into the following states: AL, AR, DE, IN, KY, MS, RI, UT
(Sales and alcohol tax added in states where applicable and shipping limits may apply.)
*Club shipments to NJ: Due to shipping methods required for compliance in this state, the six scheduled club shipments are consolidated into two shipments to reduce shipping fees. Members in New Jersey receive club shipments in April and November with each including the wines of three regular shipments. Billing corresponds to these two shipments.


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Here are a collection of links that probably deserve a lot more attention than I am giving them at the moment.
I've got a date at a Chinese buffet waiting for the annual "my-side'-of-the-family" post-thanksgiving meal. And UH plays Rice at 7PM for the Bayou Bucket game.
So be it:
- Delete TCP-IP printer port - Bink.nu – despite my skill in adding/removing printer devices from Windows, I was always plagued at work with the number of network printers I have to add/delete from my system as I travel between office sites. I would delete the IP printer, but it would still should up as a "ghost" in my printer port list. Finally got large enough to force me to figure out how to remove the. Who knew I had to click on the whitespace to get the option to deal with the printer port items? "Go under control panel to "Printers", right click in the middle of the white space on the right side of the window and choose "Server Properties". Go to the "Ports" tab, select the port you want to delete, and choose "Delete port"." - johlos
- Create universal flash boot disk with fbinst. – BootLand Forums. New tool to help with making flash devices bootable. My method of bootsect and diskpart has worked great but this might be an option on certain types of other storage devices.
- VMLite XP Mode – free – neat application alternative to replicate Windows Virtual PC XP-Mode for systems that cannot support it (due to Windows 7 OS level). I haven't tried it yet but it looks promising. Spotted over at Even More Linky Goodness... by Harlan Carvey.
- Haiku Project | Home of the Haiku Operating System – cute retro BeOS
style Linuxbuild (correction caught by TinyApps: "Haiku has been coded from the ground up as a BeOS clone, and does not contain
any Linux code: http://www.haiku-os.org/about/faq#2.") My Linux LiveCD work pretty much centers around forensic LiveCD builds now, but I still love seeing these projects. Related: Using build images with Virtual PC | Haiku Project.
Windows x64 Driver Signing Links
Back when I was trying to get the ImDisk Virtual Disk Driver (now updated to version 1.1.5 on 11.23.09) up and working on my Windows 7 x64 bit system, I ran into one of the headaches of x64 bit life. Drivers need to be signed to install/load/work. You can work around this several ways but often it involves either turning off UAC mode and/or dropping the system into "test" mode.
It can be a headache.
Here are related links I collected while getting ImDisk to work on my system (despite the wonderful help in the link); it still is a bit cranky.
- Driver Signing Issue PLEASE HELP - Windows 7 Forums. References use of the "…testsigning switched on (type bcdedit /set testsigning on at Command Prompt and reboot to activate this) method.
- Microsoft: Windows 7 - "Test Mode" on Desktop. – Tek Tips forum reference the consequence of above which places a "Test Mode" watermark on the desktop area. Bummer and kinda freaky if you didn't expect it to be there.
- Driver Signature Enforcement Overrider 1.3b - NGOHQ.com. One of a few tools that might allow you to override x64 driver signature requirements. I haven't needed to try it yet.
- How To Remove Watermark From Windows 7 Builds [Both X86 & X64]. – another method to then remove the "Test Mode" watermark from the desktop if you wish.
- How To: Load Unsigned Drivers on Windows 7 | Apartment Therapy Unplugged. – More techniques and background to be aware of.
- Newsletter #76: Solving Windows "driver is not signed" problems. – Mark Minasi takes the time to explain and detail advanced methods to cope with these issues. Probably a definitive guide to doing so. Read this only after you have covered the ones above. For hard-core geeks, sysadmins, and everyone (who probably already falls into one of those two groups) who is running x64 Windows flavors to begin with.
--Claus V.


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When this Pokémon sings, it never pauses to breathe. If it is in a battle against an opponent that does not easily fall asleep, Jigglypuff cannot breathe, endangering its life.
Jigglypuff's vocal cords can freely adjust the wavelength of its voice. This Pokémon uses this ability to sing at precisely the right wavelength to make its foes most drowsy.
Contact with the Pokémon may cause infatuation.
Boosts the Sp. Atk stat when a stat is lowered.
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