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Get real-time 911 alerts
Instant alerts of nearby 911 emergencies keep you safe and informed.
Get notified when a user broadcasts nearby, to stay aware of what is going on at the scene.
Dive into the details
Real-time updates give you incident details from start to finish.
Chat with fellow Citizen users to share information and keep each other safe.
Watch and record live video
If you're in a safe place, the "Record Live" button allows you to capture live footage to inform others.
"Verified Video" stamp lets you know when other users' broadcasts are relevant.
Explore what's happening in your city
Citizen's real-time map shows you 911 incidents in your community and across the whole city.
Zoom in on the map to see what's happening in your neighborhood.
Recent and Trending tabs let you track the latest and most viewed incidents happening right now.
Zoom out to see all of the latest incidents across your city.
Chloe G
"This app is an absolute game changer. It gives me peace of mind knowing there's a neighborhood of people looking out for one another."
"Citizen is the most amazing and helpful app ever! I've recommended it to all my friends. Thank you!"
"There was a five-alarm fire in a building two blocks from where I grew up. I watched Citizen users' live broadcasts – it was coverage I couldn't get anywhere else."
"This app is amazing! I work in the field in various neighborhoods around the city, and Citizen has helped me be alert to what's happening around me. I'm so thankful for Citizen!"
"Terrific app. Building security told us to shelter in place because of an active police incident nearby. Instead of worrying we checked Citizen and saw the incident was minor. So helpful."
"Citizen is a great app for emergency alerts! It helps me, my friends and my family everywhere we go in NY."
"Citizen offers me peace of mind, and informs me if anything is about to happen by my son's place so I can alert him. This app is the best thing ever!"
"I was in Brooklyn and there was a fight near me – I was able to avoid the area thanks to Citizen!"
"My son told me about your app and up until then I never knew what was happening in my area. Thank you for keeping my son and I safe."


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EU proposed emergency alert system won't work on iPhone
Zombie attack? Don't worry, you'll be notified. Silently
Europe is shuffling towards an international agreement on emergency alerts delivered to our mobile phones, but if current plans continue you might not ever know you received one.
The idea is being discussed today at the European Emergency Number Association (EENA) with various industry and government reps in attendance, but once they agree they'll likely be mandating an alert mechanism which won't audibly alert half the population, and could leave iPhone users to the mercy of the encroaching zombie horde as their handsets don't seem to get the message at all.
iOS 6 has some support for the Cell Broadcast mechanism the EU wants to make available to national emergency services, though it's better at responding to the US WEA system messages which alerted residents of the impending arrival of Hurricane Sandy earlier this month. The US system only went live in May and only works on the more-recent handsets, but is already proving valuable.
Cell Broadcast should be a better mechanism - it's part of the GSM standard though not implemented by every operator and not supported by every handset. The idea is that a GSM (or 3G) base station can send out a message to every handset attached to it, with the handsets deciding if they want to receive or ignore the message based on user preferences, but few handsets sound an audible alert even when a message is received, and support for the standard is far from universal.
Cell Broadcast was once envisioned as a mechanism for delivering cricket scores and other time-critical information which customers might be convinced to pay for, but these days it's hardly used at all, as Vodafone explained to one customer who'd stumbled across the Cell Broadcast settings on a smartphone:
"The option of cell broadcasting is mainly used by network teams when investigating issues and will sometimes be used by emergency services" it said - though hopefully not in an emergency, given the lack of reach.
That's not stopped the Netherlands adopting an emergency alert system based on Cell Broadcast, following trials in 2007 which showed messages reaching around 90 per cent of handsets (and in part motivated by the proliferation of "citizen journalism" which spreads scares and rumour faster than the government can address them, unless the government has access to such a mechanism).
The geographic nature of Cell Broadcast, and the fact that it is not susceptible to overloading, make it an attractive and elegant solution. But some, such as Intersec's Gary Buchwald, argue that SMS can be equally robust, guarantees delivery and sounds an audible alert on every handset.
Intersec makes servers which add geographic targeting to SMS delivery, integrating with the operator's Home Location Register (HLR), which knows the location of every customer all the time. With that data the company can deliver an SMS message to everyone within a specific region, without having to rely on partially supported standards. Cell Broadcast messages are less discerning, so will (for example) arrive on a handset of someone roaming in the area, but neither can it be adjusted to match the language of the recipient.
There's also a question as to whether the SMS infrastructure could support such loading, though Intersec is adamant it could. China Mobile recently boasted it could deliver 25 million text messages, enough to cover the population of Beijing, in less than 10 seconds, which would seem to make Cell Broadcast entirely redundant.
Which is why the Americans have come up with something entirely new for their Wireless Emergency Alerts. Handset support for that system might be lacking now, but US replacement cycles mean messages reaching just about everyone by the end of 2014, and every handset comes with an interface allowing the user to ignore Amber Alerts (missing children) and Imminent Threat Alerts (most likely weather, but could be other disasters) though there's no option to ignore Presidential Alerts should Obama decide to say "hi" to the whole country.
The EU will, most likely, go with Cell Broadcast and try to bully the handset manufacturers into better supporting the standard, though Buchwald reckons they'll have to switch to SMS eventually. That's unless they decide to embrace the US alternative, though EU citizens might not be keen to see their presidential decrees being unstoppable. ®
Sponsored: Webcast: Why you need managed detection and response

subset: commoncrawl


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Nicki Minaj Announces New Album Title and 2012 Release Date
Nicki Minaj will unveil the follow-up to her debut LP, 'Pink Friday,' next year, and now the 28-year-old hip-hop phenom has revealed the title and release date of her forthcoming album.
On Tuesday, the singer/rapper announced the news on the anniversary of her 'Pink Friday' release, which arrived on Nov. 22 last year. "U know what??? There's been a change of plans barbz. I'm announcing the name and date today. How do I get on ustream???" she tweeted. "Its only right to announce it on the anniversary of Pink Friday right barbz???"
Instead of using the video platform, Minaj revealed the news via Twitter. "Pink Friday : ROMAN RELOADED will be released on Valentines Day, 2012. Heeeee's baaaacccckkkkk," she wrote.
Fans of the star know that 'Roman Reloaded' is a nod to the effusive singer's alter ego Roman Zolanski, and now Barbz all over will get to hear the concept album on Feb. 14, 2012. The Queens native also clarified that the release will include all new tracks and is not a re-release.
Minaj recently won two American Music Awards after performing on several massive, sold-out tours this summer. The success is due to her stunning debut, which boasts singles like 'Moment 4 Life' and the often-covered and highly spun 'Super Bass.'


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Best Thing About the Conference
It's hard to say what my favorite part of the pastors conference is.
I love the singing. I love to hear 1300 men sing at the top of their lungs about the greatest reality in the universe. So that's a big one. But I don't think that's the biggest.
Probably my favorite part is sitting with the other pastors under the preaching of the word of God around some great theme and growing in it myself.
A third thing would be that I love preparing my message. I love doing the biographies, so that I can stand up in front of these guys, with some great Christian saint behind me, and tell their story in a way that encourages me and them.
I also love getting reconnected with the people I know personally and meeting new men.
It's hard to pick one part of the conference that's the most significant. They're all really precious, so I just really look forward to the whole thing.


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Blue Jays cool after fast start in home opener
Melky's homer sets tone vs. Tanaka, but McGowan struggles
TORONTO -- Dustin McGowan took the mound as a starting pitcher for the first time in almost three years on Friday night, and in some ways it showed.
McGowan has a few things that need to be worked out following a disappointing season debut vs. the Yankees. There were issues with his command, he was tipping pitches and he possibly worked a little too hard in the bullpen before the game.
The end result saw McGowan allowed four runs over just 2 2/3 innings while the Blue Jays' offense cooled off after a fast start against Japanese sensation Masahiro Tanaka in a 7-3 loss to the Yankees in front of a sold-out crowd at Rogers Centre.
"It was a battle for him, and they were throwing out some hits," Blue Jays manager John Gibbons said after the loss. "We definitely need more innings out of that. We didn't get a lot of innings last night, and then tonight so you're forced to go to your bullpen. But he feels fine. He's better than that, and he'll get better than that."
The problems for McGowan began almost immediately, as he allowed a pair of runs on five hits in the first inning. There were a lot of hard-hit balls and the Yankees sent eight batters to the plate before McGowan eventually salvaged the inning by getting Yangervis Solarte to pop up with the bases loaded.
It was almost like the Yankees knew what was coming, and perhaps they did. Former Major League pitcher Mark Mulder said on Twitter during Friday night's game that he felt McGowan was tipping his pitches. Turns out the Blue Jays' coaching staff noticed the same thing.
Toronto pitching coach Pete Walker picked up on the fact that McGowan was coming to a different set position with his glove depending on what pitch he was about to throw. Yankees outfielder Jacoby Ellsbury denied seeing anything, but with so many others having noticed it, the New York dugout could have as well.
"It's tough some times on the fly to make adjustments like that," Gibbons said after admitting Walker picked up on the same thing. "He has never done that before, we've never seen that out of him. Sometimes they pick up little things every now and then. That makes it much easier to hit."
There was more trouble waiting for McGowan in the third. With one on and two outs, Ichiro Suzuki hit a high chopper up the middle. Second baseman Ryan Goins came up with the ball, threw a strike to first base and got the out call on a close play.
The Blue Jays started to leave the field, thinking the inning was over, but Yankees manager Joe Girardi challenged the call. Replay showed that Ichiro was safe, and the ruling was overturned to put runners on the corners. Solarte promptly doubled to the gap in right-center field, scoring both runners to give the Yankees a 4-3 lead they would not relinquish.
Gibbons then went to his bullpen but not before McGowan was charged with the four runs on eight hits and one walk while striking out three. Left-hander Aaron Loup eventually allowed one run in the fourth and right-hander Steve Delabar allowed another in the eighth as the game was put out of reach.
"They hit some balls hard, and there also some ones that just found the holes, too," said McGowan, who said it was a draining day and that he may have threw too many pitches in the bullpen warming up. "For me, I just learn to get the ball back down. It was up in the zone tonight, and when they're up they get hit hard.
"I have to fix that tipping thing for sure, because even I noticed after the first inning they were putting good swings on every pitch I threw and I knew something was wrong from the get-go, too."
Toronto had some early positive signs on offense but were unable to capitalize as the game progressed. Melky Cabrera led off the bottom of the first with a home run to right field. Cabrera's first of the year came on Tanaka's third pitch of his Major League career after coming over from Japan on a $155 million contract during the offseason.
Toronto added another pair of runs in the second as they loaded the bases for Jonathan Diaz, who came through with a single to left field, giving the Blue Jays a 3-2 lead. The light-hitting Diaz now has three RBIs in three games as he continues to fill in for the injured Jose Reyes.
But Tanaka settled down after his rocky start. The 25-year-old faced the minimum over the final four of his seven innings. He allowed six hits with eight strikeouts.
"I was nervous before going into the game," Tanaka said. "Once I was up on the mound, I felt that I really couldn't get into the game. I really couldn't focus myself into the game at the beginning."
The Blue Jays have now lost three consecutive home openers and four of their past five. They've scored a total of six runs over their last three, but are still 26-12 overall in home debuts.


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The Genea-Bloggers' Advent Calendar of Christmas Music asks: What songs did your family listen to during Christmas? Did you ever go caroling? Did you have a favorite song?
For me, the first and last questions centred for many years on a Christmas album published by The Kingston Trio back in the 1970s(?). The Trio found a wonderful collection of little-known and little-heard carols of both merry and poignant variety. Surely my children grew up listening to (and memorizing) those songs I played endlessly during the season. My old LP disappeared as music technology formats changed.
Unfortunately I can't find many of those songs on YouTube, especially by the old K3, but here is one by Harry Belafonte from a Muppets Family Christmas. OK, I hope I got that URL right.
Other nostalgic Christmas melodies on the album I am sorely missing are:
"Go Tell It on a Mountain"
"Goodnight My Baby Goodnight"
"Children Go Where I send Thee"
"Gloucestershire Wassail"
I'm sure I don't remember all the titles.
Question no. 2: Our first Christmas in rural farm living was a revelation in many ways. We were startled on Christmas Eve preparations—when we still had a marginal Santa youngster—by a ruckus in the front yard. What should appear, not eight tiny reindeer, but a sleighful of rosy neighbours bellowing Christmas carols. It was a sleigh because we had snow, lots of it. Pulled by a tractor, but nonetheless. We ex-urban people dithered over how quickly (unexpectedly) we could offer hot chocolate or appropriate toddies (knowing them better .. later .. they would have had their own reinforcements.) No thank you, they said, come join us, we have more concession roads still to visit.
What a heartwarming neighbourly tradition, and also not disappearing, I hope. Echoing words in the "Gloucestershire Wassail," may I say to all my friends and readers, as if I was actually at your doorstep,
"Bless all in this house till we come again!"
20 December 2009
Advent Calendar: Christmas Music
Labels: Christmas, Kingston Trio
1 comment:
We had one of those oddball Christmas albums, too. Our album with little-known songs was by the New Christy Minstrels.
- Sunday, 20 December, 2009
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The mobile Webbys were announced recently and, of course, I'm excited BBC News won the People's Choice award in the News category, but I thought I'd offer another thought I had after going through the list of nominees and winners: Things are getting fun again.
Games have always dominated in the app stores and as mobile downloads. We know this. But it looks like elements of fun and 'play' are edging their way into some of tools and utilities that are emerging and I think this trend is great and important. So many of the sites and apps out there are either 'functional' or 'games' and very few of them manage to make their functionality fun in a way that isn't distracting or annoying. I think the apps that do this well will have a serious competitive advantage over apps that make you feel like you're still working in the office.
I'm no stranger to foursquare – and if we're friends on it, you'll already know that. Is it creepy? A little. But you only have to broadcast your location when you want to and to the people you want to know about it – like any other tool, I think we just need to use it wisely. And if you use it, you can't deny that 'checking in' has been made kinda fun.
I think its great that the leaderboard and badges you earn have integrated a level of play and fun into a functional city guide. The way foursquare balances city guide functionality with social connections and fun competition is just great. I'm curious to see what they're doing with all the attention data and location data they're collecting. It must be a VERY rich data source about customers and business that's valuable to many sectors.
And speaking of fun being woven into utility, huddle seems to be trying to leverage a brand name associated with sports and play to sell its project management app (also on the Webby's list). Wouldn't you rather be playing (American) football or rugby than doing project management? Conversely, mobile stream sharing service UStream were on the Webbys list – but wouldn't you rather play with your Kyte (one of their competitors with a more fun name)?
Geocaching is definitely a game but is another example of hardcore technology services and functionality and taking on the face of game play. It's been around for years (my friends Laura and Dave introduced me to it years ago in San Diego) but the app lowers the barrier to entry so nicely that I think this could make the activity alot more mainstream. Being able to tap into users desires to feel like they're having fun and play to get them to adopt technologies is one of the things that I think will drive the use of apps and ultimately, drive their value to users and for their creators.


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Education & Training
Einstein Montefiore Center for Continuing Medical Education (CCME), was founded in 1976. It is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians. CCME enhances patient care by bringing diagnostic and therapeutic innovations to the clinical environment through professional medical education of physicians, which maintains, develops, and increases their knowledge, skills and competence. The program is committed to the utilization of resources for the advancement of continuing medical education throughout the physician's professional career.
Because of the development of new techniques and treatment strategies, the College of Medicine and Academic Medical Center recognizes the vital importance of the Center for Continuing Medical Education and reaffirms its responsibility to contribute to patient care through the support and advancement of Continuing Medical Education.
Albert Einstein College of Medicine and Montefiore Medical Center, Center for Continuing Medical Education, is both a leading contributor to the international clinical community and, at the same time, it is involved in the delivery of health care in its own community. It has a responsibility to contribute to state-of-the-art education of specialists and researchers throughout the profession, and to the continuing medical educational needs of its own faculty and medical staff practicing at Einstein and Montefiore, Bronx Lebanon Hospital Center, Jacobi Medical Center, North Central Bronx Hospital, Bronx Psychiatric Center, Bronx Children's Psychiatric Center, Long Island Jewish Medical Center, Beth Israel Medical Center, Catholic Medical Center and its own community.
Albert Einstein College of Medicine and Montefiore Medical Center, the University Hospital and Academic Medical Center for Albert Einstein College of Medicine, Center for Continuing Medical Education has produced hundreds of CME activities and has offered CME credit to thousands of practitioners. Every year, CCME conducts more than 200 meetings at national, regional and local gatherings of clinicians including annual meetings of major specialty organizations, in addition to our Internet eCME activities and enduring materials of every type.


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2 bedroom town house for sale
Spain - Andalusia, Málaga, Yunquera
like this property?Call: 03339 395983
Full description:
This lovely town house on a edge of the pretty village of Yunquera has the most fantastic views of the mountains and countryside below.
The house itself is in excellent order. And would make a lovely holiday home in a traditional village. The house benefits from two lounges, a family lounge on the ground floor and a summer lounge on the top floor to enjoy the panoramic views. The roof terrace is also a lovely space to relax and unwind.
This property is definitely worth viewing if you wish to relax and enjoy the traditional Spanish lifestyle.
About Us
Our Goal: To sell and list properties with honesty, integrity and energy.
We pride ourselves on offering a personal bespoke services.
We are a small family run company, offering a friendly and professional service to all our clients, we are dedicated to working on a 1 to 1 basis with our clients.
Our reputation has been built, not on selling properties, but by helping people achieve their goals by giving advice where needed and appropriate and by allowing time and space for our clients to make the right decision for themselves.
What our clients say -
The words honesty and integrity are not generally synonymous with estate agents; Grapevine is an exception. During our lengthy search for a holiday home, Graham spent many hours with us on many viewings giving helpful and professional advice. He was always courteous and informative and a very good timekeeper, something of a rarity in Spain! His knowledge and know-how enabled us to purchase our apartment with confidence and ease and the on-going service that Grapevine offers will ensure our future holidays spent in Los Arqueros will be stress free. Thank you Graham. Pat Newman
We can confirm wholeheartedly that the service and help you gave us in buying our villa was exceptional. You had no hesitation in ferrying us to banks, lawyers, notaries etc, also showing us round the local area and shops. Your assistance was way above what we would normally expect. Alan Roberts
I have known and worked with Jo Wood for nearly a year now. Primarily Jo was on hand to show me a property my sister and her husband were interested in. As they live in Australia, I took over the inspections with Jo until they could arrive and confirm purchase.
As a family unit we have been delighted with Jo's manner and work ethic. She is always prompt, courteous and efficient. Her input has proved to be professionally helpful and we do find Jo will go the extra mile when it is needed.
We feel we can recommend her services without reservation and in fact have already done so on several occasions. On all levels that Jo works, be it sales promotion, legal definitions and requirements, after sales supervision and possible subsequent rental services, we are perfectly satisfied and confident in her abilities both to deal with tasks herself and to designate where necessary.
We wish Jo all the very best in her future intentions and confirm that we hope to work with her again. Gilliam Scott Gribler
Hi Jo and Graham, Just to let you know we are settled in the UK now and to thank you for all the hard work you did to sell our villa. We have seen the video of 'A Place In the Sun' and I must say your video of our place was LOADS better. Have a GREAT Christmas and new year and thank you again for everything. Judy and Ed Searle.
Thanks to Grapevine we achieved a sale this Summer! We have no hesitation in recommending Grapevine, always efficient, they were there when needed, holding our hands all the way! Can't recommend them enough. Many thanks to Jo and Graham.! Andrea and Robert Weaks.
Property Management Services
As a company we realise that it can be very stressful owning a property abroad, when you have clients visiting, owners need to feel confident that their property is being looked after by someone trustworthy, especially when you are living thousands of miles away. They also appreciate regular feedback, which we give them, via email. We provide a full management service to include.
Property Rentals
Management Service
Cleaning and Laundry Service
Key Holding/Meet and Greet Service
Full Maintenance Service
Nearest Airports*
- Málaga (INTERNATIONAL), 23.7 miles
- Gibraltar (North Front) (INTERNATIONAL), 47.1 miles
- Jerez (INTERNATIONAL), 63.2 miles
- Sevilla (San Pablo) (INTERNATIONAL), 71.2 miles
*Distances are straight line measurements. This feature is currently in beta.


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YU Alert: FAQs
General Questions
Everbridge Aware is an industry leading emergency notification system that Yeshiva University has implemented to power its YU Alert. More information on Everbridge Aware is available at http://www.everbridge.com.
Text and phone voice notifications to your phones will always include YU ALERT and reference to the website www.yu.edu/yualert. Emails always come from email@example.com.
Any call from YU Alert will show the following number: (646) 592-4199. Simply save this number to your cellphone, address book, etc., as YU Alert. YU Alert will automatically show up on your phone the next time you receive a notification and you'll know it is an authentic message.
If you missed a call from YU Alert, in an emergency the system will keep trying you until you confirm receipt of the message.
If it is an emergency, please call 911 or your campus security. Please go to www.yu.edu/safety-security/contact/ and locate the appropriate contact information.
If you have any questions or feedback about YU Alert, Everbridge Aware, or the emergency notifications you receive, please email your questions and comments to email@example.com.
Login Questions
Go to: www.everbridge.com
Click on the "Forgot Password?" under the login window.
In the next window, click on the "Forgot Member ID?" link under "Enter Your Member ID."
On the next screen, enter your first and last names, and your email address. The system may want verify your identity through one of the secret questions you would have chosen during registration.
Once the system authenticates your identity, the system will send your member ID to your primary email address on record.
Go to: www.everbridge.com.
Click on the "Forgot Password?" under the login window.
Enter your member ID and click on reset password.
An email with a temporary password will be emailed to the primary email address you have provided to the University.
The email will have a link that will allow you to change the temporary password to your preferred password.
Questions About My Contact Information
If you have already registered to YU Alert in the Everbridge Aware system, you may go to www.everbridge.com and login using the username and password you created during the registration process.
Once you login, click on the Members link on the left. Under "Members," you will see manage member information. Clicking on that link will allow you to view your contact information. You may change or add new contact information, and may change the devices order you want YU Alert to notify you.
Please Note: It is recommended you have your mobile phone as your path for emergency notifications. If you have a mobile phone that is capable of receiving text messages, you may choose text to mobile and call to mobile as your top two paths, followed by email and any other device path you may have included.
All contact information provided to the University by students, faculty and employees are stored mainly in Banner and a few other data repositories. Periodically the YU Alert member database is updated from those University sources.
Registration in Everbridge allows you to review and update your contact information on a regular basis, especially when you add or change a new phone number or an email address.
Please Note: Changing your name or contact information does not automatically change your name or contact information in Banner or any other member database you belong to. You will have to notify your administration through Student Records, Faculty Records or Payroll.
Every year Yeshiva University sends out a self-registration invite from YU Alert through the Everbridge Aware system.
If you cannot remember if you have registered with YU Alert in Everbridge, please follow the FAQ instructions above on finding your Member ID. In the email you receive from YU Alert, if you see the Member Alias ID in the body of the message, you have registered and that is the Member ID you will use to login into Everbridge. If you see just the Member ID and not the Member Alias ID, you have not registered with YU Alert.
Presently, Yeshiva University is focusing its efforts on making sure contact information on all members (students, faculty and employees) is first captured. YU Alert is looking into expanding its emergency notification reach to member's families and/or their significant others. When a decision is made on this, YU Alert will notify Yeshiva University members on how members can add their families and/or their significant others to YU Alert.
It is not recommended that you add your spouse or significant other's phone number or email address to your record. Everbridge cycles through your phone numbers and email addresses in the order you set in the system. If you were unable or unavailable to acknowledge receipt of the notification, the system tries to reach you on your significant other's contact information. If that person acknowledges receipt of the notification that was primarily intended for you, you may never receive another notification of the emergency at your location.


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Do you get bored of the same old lectures every week, and fall asleep whenever you open your textbooks? Wishing you had some resources to help you actually learn stuff that matters?
One of the best ways to do this is to read! Books are great, and you can check out my Essential Reading List if you're looking for a great book to enrich your life with. However, this post isn't about books; it's about blogs (and the bloggers who run them).
I've compiled a list featuring 21 of my favorite bloggers, which is waiting for you right below. Each of the bloggers on this list is doing amazing things in their life and creating unmissable content – content that has made my life better. I'm confident they can make your life better as well.
Some of these bloggers are A-listers with huge audiences, and some are just starting out. Many are simply in between. To me, it isn't the size of their audience that counts, but rather it's how epic their content is. Everyone here has some epic content to offer.
I've formatted each entry so that the blogger's name will direct you to their Twitter account, while the name of their blog goes to… well, their blog. Nothing too surprising there. I've also linked each blogger's picture back to their blog.
If you find that everyone in this list is just awesome (they are) and you want to follow them all, I've also compiled a Twitter list of them that you can check out. Alright, here we go!
Leo Widrich of Leo Starts Up
I met Leo Widrich pretty early on in my blogging career, and he's been one of my greatest inspirations ever since. When I met him, he and his partner Joel were in the pretty early stages of running their startup, Buffer. At the time, Leo was also still a college student in the UK (so no excuses about college taking up the time you need to do something amazing!)
Leo is one of the few people who I've been able to literally watch build success day in and day out. His strategy for building up Buffer's user base is simple, but incredibly effective; he just gets out there, writes lots of guest posts, networks with tons of people, and interacts with the community. That, along having an amazing product, is the key to effective marketing, young grasshopper.
I interviewed Leo when he was still in school and learned a lot about his process, and I highly recommend you check out that interview. Since that interview, Buffer has grown tremendously. Leo and Joel have also moved out to Hong Kong to build their app in a new city.
Leo Starts Up is Leo's blog, where he posts the lessons he learns from being a part of a small startup. If you're interested in starting your own company or getting involved in a startup, make sure to follow him!
Here are a couple posts that rock:
- Thoughts on Building Your Startup Whilst in College
- Why We are Much Smarter than We Think We Are (plus a cool shot of Mark Zuckerberg's desk)
Corbett Barr of CorbettBarr.com
I don't think there's anyone else out there who's taught me more about how to blog effectively than Corbett Barr. Corbett's main site is ThinkTraffic, which is hands-down my favorite blog about, well… blogging!
However, since most of you probably aren't reading College Info Geek to become a pro blogger, I'd like to point you to his personal site. This site is where Corbett writes about personal development and taking action and responsibility for your life.
It's super-inspirational stuff – and Corbett definitely knows what he's talking about. He's able to support himself solely from the income he makes through blogging-related activities, and has become completely location-independent (my main career-related goal).
I should also mention that Corbett runs a third site called Expert Enough, a site that's all about getting good at things. All three of Corbett's sites are amazing, so check them out!
A couple of my favorite posts:
- 50 Photos to Inspire Life as a Digital Nomad
- 10 Lessons Learned on a 6-Month Sabbatical (Useful if you're planning on travelling after graduation. Also, best featured image ever.)
Derek Jensen of Resimplify
Derek is the only other person at my school I know of who's got a serious blog, and as such he and I spend a lot of time working together every week. Of course, we also spend a lot of time arguing about design superiority – particularly minimalism vs. complex, colorful designs (guess which camp I'm in). But I digress…
Derek is the founder over at Resimplify, a blog that's focused on rethinking design. It's also got a pretty heavy focus on marketing, and analyzes the intersection between the two topics.
Resimplify is a great blog to read if you're planning on going into a job that deals with either of those fields, or if you're just interested in them. Derek also recently launched a podcast for the site, which is worth a listen as well.
Check out these posts:
- Building a To-Do App that Actually "Works" (Great read. I'm still loving Strike, though.)
- Two-Sentence Mission Statements Cut Out Waste
Colin Wright of Exile Lifestyle
Colin Wright's website has one of the best examples of an "About Me" page I've ever seen, and that's the reason I've been following him so intently for some time now. There aren't many sites out there that create such an immediate and strong connection between the author and the reader – with the excellent photos, explanation of his ideals and the site's purpose, as well as mentions of interesting stories like having a breakup party with his girlfriend and getting punched in a gay dance club, Colin's done a smashing job.
But enough about that page. It's just one page, and there's more to say. Colin's life is ridiculously interesting. Every four months, he lets his readers vote on which country he'll move to next. Sure, this could backfire if 4chan decides to send him to North Korea (like they did to Justin Bieber), but so far it's worked out pretty well for him.
Colin's blog, Exile Lifestyle, is full of posts about his travel experience and things he's learned. He's also written five ebooks, two of which I've read and added to my List of Essential Books.
A couple of my favorite posts:
- Extreme Lifestyle Experiments (TEDx talk)
- Living an Iterative Life (or how change is most successful by making huge, fundamental changes in your lifestyle)
Matt Cheuvront of Life Without Pants
A few months ago, I stumbled across this blog called Life Without Pants and signed up for the email newsletter. It's been incredibly rewarding. (Just like going to the bottom of this post and signing up for my newsletter will be rewarding for you)
Matt Cheuvront has a lot to say about about productivity and better living, and it's all laid bare at Life Without Pants. However, he's very realistic about it, which is a nice break from all the sensationalistic writing out there. I especially love The Problem with Idealism, in which he drops a heavy dose of realism on the whole "Pursue Your Passion Right Now Bro Or You'll Die Alone" idea, while remaining positive and inspiring.
A couple of my favorite posts:
- The Problem With Idealism (or why I shouldn't read inspirational fitness posts when I still have 3 hours of class left)
- Should You Love Your Job?
Joel Runyon of Blog of Impossible Things
I'm a sucker for blogs with giant bucket lists of amazing experiences. Joel Runyon's Blog of Impossible Things has one of the best ones out there, especially considering he's crossed off some really impressive accomplishments.
Joel's focus on having amazing experiences, rather than getting lots of toys, is one of the reasons his blog is so engaging. It's packed full of individual spirit and inspiration, so I'd definitely recommend checking it out if you're not cool with the whole mortgage, cubicle, and beer gut approach to post-college life.
Three of my favorite posts:
- Experiences > Things
- How to Walk Across America (I am now inspired to do this. Countdown to graduation…)
- Bullshit Qualifications
Amber Rae of Hey Amber Rae
Amber Rae's blog was made known to me by Colin Wright's book, How to Be Remarkable, and has quickly become one of my favorites for two reasons.
Reason 1: She puts inspiring quotes over really cool pictures, which results in even cooler-looking pictures. As a subscriber to the "great artists steal with both hands" philosophy, I will probably be incorporating this technique into the graphics I make. In fact, the featured image for this post is somewhat inspired by it. Thanks Amber Rae!
Reason 2: Her writing is ridiculously inspiring. I absolutely love her Unconventional Dictionary:
Anxiety: Experiencing failure before it happens.
How true. Just think about that the next time you're nervous about a test 😉
Bonus Reason 3: I just have to mention this since I'm running a college site, and by "this" I mean The Bold Academy. (I don't usually bold my links, but this time it just seems fitting)
This is Amber Rae's upcoming summer program for college students, and it's shaping up to be quite possibly the best educational experience ever. This summer is shaping up to be pretty financially demanding for me, but I still want to make attending this program part of it if I can. Yeah, I'd love to have Amber Rae as a professor.
A couple of my favorite posts:
- The Unconventional Dictionary
- Priorities and Plans: The Key to Unlocking Your Potential (I love the idea of having certain days for clients and certain days for individual projects)
Steve Kamb of Nerd Fitness
The health and fitness niche is ridiculously saturated, and fitness blogs are seemingly a dime a dozen. Steve Kamb's Nerd Fitness is different, though. Steve isn't just some gym owner or author with a diet book. He's one of those life-hacking, world-travelling types I admire so much.
Nerd Fitness is an uncommon fitness blog because it doesn't just cover the old "Here's what to eat" and "Here's how to do a Jump Squat" bases. There's a lot more fun content, like tutorials on parkour and Crossfit, as well a post on kung-fu.
The blog also focuses on Steve's goal to essentially apply gamification principles to his entire life. He's set up a huge, epic quest for his life including "levels" full of goals that increase in grandeur and difficulty. Just looking at it makes me want to work ridiculously hard so I can do similar things.
Some of my favorite posts:
- The Definitive Guide to Parkour for Beginners
- 11 Things I Wish I Knew 11 Years ago
- A Newbie's Guide to NerdFitness (You should probably read this one first)
Leo Babauta of Zen Habits
Leo Babauta may just be the most popular blogger in the world (among single-author blogs – I'm not counting Pete Cashmore or Arianna Huffington). His blog, Zen Habits, has almost a quarter-million subscribers and probably gets millions of hits a month. Leo is definitely the "800-pound gorilla" blogger in this list.
It's for good reason, though; Zen Habits is one of the most value-packed blogs in existence. Seriously, just take a look at his archive page – every time I look at it, I find at least 10 posts I want to read. Almost all of the content is timeless and applicable to just about anyone. Zen Habits is all about being more productive, simplifying your life, and basically living better.
So start reading.
A few of my favorite posts:
- How Not to Hurry
- 72 Ideas to Simplify Your Life
- Haiku Productivity (The RSS tip here is golden)
Bud Hennekes of A Boundless World
I only discovered Bud's blog a few days ago, but I'm already a fan. A Boundless World is the young blogger's take on personal development, productivity, travel, and other similar topics. There's some amazing content here.
The cool thing is that Bud is a junior in college just like me. It's always cool to find more college students out there with blogs that have more ambitious focuses than just being online journals. A Boundless world definitely deserves more readers.
His take on the current educational system of judging success is just awesome:
Grades don't guarantee success.
Passion + Determination + Positive Attitude = Success
I'll give you an A if you transform the world
Bud is also reportedly working on a podcast, so I'd look out for that soon.
A couple of my favorite posts:
- How to Create Authentic Relationships
- Why Our Current Education System is Failing (My take: we're judging fish on how well they climb trees)
Andrew Badenoch of Evolvify
Some people get adventurous by creating a bucket list and doing things like skydiving, bungee jumping, or getting rid of their TVs. Other still decide to sell all their stuff and travel the world as a digital nomad.
Andrew Badenoch went and lived on a sailboat in the middle of the Pacific Ocean. He also recently used Kickstarter to raise over $9,000 to fund a trip around the entire state of Alaska – using only a bike and an inflatable raft.
While I greatly admire Andrew for how ridiculously adventurous he is, I also love his blog. Evolvify is all about evolutionary psychology and the paleo lifestyle, two subjects that I'm quite interested in. The way in Andrew can take evolutionary psych ideas and apply them to interesting concepts like, "Why your girlfriend wants to cheat on you," makes his blog both addicting and enlightening.
A couple of my favorite posts:
- Why Your Girlfriend Wants to Cheat on You (Summary: you need to join a popular band, start painting, get better at football, and acquire a sweet Irish accent in the next week. Except by then you won't need to.)
- What Sir-Mix-A-Lot Got Wrong About Beauty and Attraction
Adam Baker of Man Vs. Debt
As college students, most of us probably have a hefty chunk of debt resting on our shoulders. Getting rid of that debt is super-important; yet, statistically, a good portion of students will be saddled with it for decades after graduation (even with the $50,000+/yr salaries!)
This is pretty much unacceptable to me, and I've made it my personal goal to pay off my debt before my original graduation date of May 2013 (I may end up graduating a semester early).
That's one of the reasons why I've included Adam Baker's excellent blog in this list. Adam has systematically payed off almost $20,000 of debt together with his wife – and they've done it while travelling the world! His tips on simplifying life in order to get better control of your finances are essential, and I hope you'll give his blog a read (and then start hitting that debt hard).
Some of the best posts include:
- Tyler Durden's Guide to Personal Finance (I love nostalgic tie-ins.)
- 26 Life Lessons I've Learned in 26 Years of Living
- 42 Ways to Radically Simplify Your Financial Life
Benny Lewis of Fluent in 3 Months
I once heard a quote that went like this:
"If you know three languages, you're a normal human being. If you know two, you're thick. If you know one, you're American."
Now, since I'm American and still only know one language well, I feel no qualms at all posting this potentially offensive quote. If you're American and bilingual (like Martin), feel free to retort in the language of your choosing.
On to the point. Benny Lewis speaks 8 languages fluently. And he's working in Mandarin as his 9th. The title of this blog – Fluent in 3 Months – shows off the other amazing part of his story; Benny learns languages fast. He does this mainly through hardcore cultural immersion, but he's also got a lot of other "language hacking" techniques that he shares through the blog. If you're trying to learn another language, it is in your interest to read Fluent in 3 Months 🙂
Oh, and one more thing. If you're American, go read that 2nd post I listed below. Do it. It's super Un-American – but that's the point (and hopefully we can learn from it).
A couple of my favorite posts:
- 29 Life Lessons Learned in Travelling the World for 8 Years Straight
- 17 Cultural Reasons Why This European Never Wants to Live in America (It's. So. True.)
- How to Speak a Language Well, Starting from Scratch, in Two Months
Brett and Kate McKay of The Art of Manliness
I've been reading The Art of Manliness for a long time – since even before I started blogging myself. I love this blog. I mean, sometimes it's kind of awkward to read it in class since people look at the title and immediately think of something cheesy like this – but that's not what this site is about at all.
The Art of Manliness is about cultivating manly qualities like integrity, competence, confidence, and intelligence. It's also about gaining practical skills and knowledge every man should have, like changing tires, rescuing people from avalanches, and picking out a suit.
This blog is just about the exact opposite from something like Men's Health – it's not about getting 6-pack abs, having sex all the time, and buying expensive crap. It's about being a real man. A comprehensive man.
However, I still think there is useful content here for the ladies as well. Obviously, the blog is mostly dedicated to men, but some posts are gender neutral and the site does have a female author (Kate, Brett's wife). In fact, I'd recommend that all of you ladies reading this check out the first and third posts I've listed below. Gentlemen, read all three.
A few essential posts:
- How to Write an Email That Will Actually Get a Response
- 5 Easy Ways for the College Student to Upgrade His Style
- The Art of Conversation: How to Avoid Conversational Narcissism (Protip: You are guilty of this – but so am I)
Tyler Tervooren of Advanced Riskology
No other blogger in this list has a rockin' mustache, and that earns Tyler Tervooren and his blog, Advanced Riskology, a place on this list. You all know how much I like mustaches.
Just kidding, Ok, so he does have a pretty awesome 'stache, but that's not why he's on the list. Tyler's site is awesome because it's all about taking risks and learning to live a less fearful life. Tyler is basically on a mission to kill complacency. I hate complacency, so as a result, I love Advanced Riskology.
His post on starting and ending a conversation is awesome. For part of it, he literally approached random people on the street and asked them to talk about risk-taking on camera. That takes balls.
Oh, and he's also really good at replying to people on Twitter.
Here are a few amazing posts:
- How to Start [and End] a Conversation
- 27 Simple Tactics You Can Use Today to Become an Intrepid Risk Taker (Hey. You. Go do the first one.)
- The Best Drug in the World
Jessie Spielvogel of JessieSpielvogel.com
Jessie is a relatively new blogger, and she's less than two years older than I am. I discovered her blog when someone I followed on Twitter tweeted her article based on created great "About" pages (where she also mentioned Matt Cheuvront). It was an awesome article, so I decided to start following her blog.
Even though her blog is pretty young, it's got some excellent content to check out. Her article on making the best of your commute is great advice, as many people I see on the bus simply stare into space instead of using that time effectively.
I'm eagerly awaiting more content.
A couple of my favorite posts:
- Four Ways to Make the Most Out of Your Daily Commute (also, a Kindle makes commutes 2 billion percent better)
- Talent Helps, But It Won't Take You as Far as Ambition
Chris Guillebeau of The Art of Non-Conformity
Chris Guillebeau is definitely one of the "A-list" bloggers on this list; in fact, the only blogger with a bigger following is Leo Babauta. His blog, The Art of Non-Conformity, is dedicated to people who make life remarkable.
Chris is the author of an awesome book, and has also created a ton of content on travel-hacking (including crazy ways to get FF miles that you'd never think were possible).
His writing on how a small group of "True Fans" can result in more success than mobs of passive fans really shaped my philosophy on blogging and helped me to focus on creating the content I really want to create, rather than trying to be all things to all students.
A couple of my favorite posts:
- A Brief Guide to World Domination (Doctor Doom must have read this)
- 279 Days to Overnight Success
Joel Gascoigne of Joel.is
Joel is the other half of the Buffer app, alongside Leo Widrich (listed above). While Leo does most of the community engagement and guest blogging, Joel is the guy who actually builds the app. He's the one slinging around all the PHP, JQuery, and other code.
His blog, Joel.is, is full of insights on running a startup. As someone who never wants a regular job, his writing is super valuable to me. Not all of it is strictly startup-related, though; some of what he writes is definitely applicable to any student, no matter your goals.
A couple of my favorite posts:
- It Takes Hard Work. Do the Work.
- What are You Doing to Feel Uncomfortable? (Excellent question, Joel. I've been doing all my blogging upside-down.)
Jeff Goins of Goins, Writer
Aptly named, Jeff Goins' blog is mainly about how to write better. Some of his post topics include eliminating weak words from your writing, becoming a better writer by reading more fiction, and finding your voice.
"But what does a blog about writing have to do with students?" – You
You may not be writing a book, and you may not be an active blogger, but I know you write. Effective writing is effective communication, which is something you need to learn. It's just as, if not more, important than your actual major. Luckily, Jeff's blog has some awesome strategies for becoming a better writer.
Jeff also blogs about other topics, such as travelling and living a better life. I absolutely love his work!
Here are a few of my favorite posts:
- How to Influence People: The Most Overlooked Secret
- 3 Reasons to Travel While You're Young
- Five Weak Words that Make Your Writing Less Effective (I would like to add the word "Fine". Stop saying, "I'm fine." How about, "I'm copacetic" instead?)
Benny Hsu of Get Busy Living
Get Busy Living takes its name from the classic movie The Shawshank Redemption. The found, Benny Hsu, writes about living an epic life and doing what you love.
From going through his archives, I've seen that Benny sometimes likes to focus on people who have been successful after age 30 (like Steve Carrell, who got his big break at age 43). I think he does this to inspire people who are past that age to believe they can achieve great things.
Most of us aren't at that age yet, but the lesson is still applicable. To be honest, even I have fits of doubt about being too old to succeed sometimes, especially when I see the Alex Manginis and Christian Hollingsworths of the world having massive success at such young ages. However, I know that success can be had at any age, and thinking you're too old is just a mental barrier. Benny's work reminds me of that.
Some of my most-loved posts:
- 34 Life Lessons I've Learned in 34 Years of Living
- A Story of a Man Who Wrote and Mailed Letters to His Future Self
- 50 Ways to be a Loser in Life (I'm a sucker reverse psychology posts.)
Maria Popova of Brain Pickings
Maria is an absolute expert at the art of curation, and Brain Pickings is where she shows off this expertise. This blog doesn't have lots of new, original content; instead, Maria decides on the point of an article and then take pieces of media from far and wide to illustrate that point.
This is actually a super-effective technique to create meaningful content, for two reasons. Firstly, curated media comes together to form a bigger idea. A quote from a famous author, a TED talk, and a cool painting are all great, but they're stunning when put together and giving a common meaning.
Secondly, Brain Pickings is successful because of the following idea, which I credit myself as saying but I'm sure has been said before by someone more important:
Your words always have more meaning when they come out of someone else's mouth.
— Thomas Frank (@TomFrankly) March 3, 2012
That is the power of curation. It brings media to the light which wouldn't be known about otherwise, and it gives validation to the media since the audience can plainly see that someone else liked it enough to do the curating.
BrainPickings focuses on, well… a lot. I'll let the site speak for itself…
Brain Pickings is your LEGO treasure chest, full of pieces across art, design, science, technology, philosophy, history, politics, psychology, sociology, ecology, anthropology, you-name-itology.
So, while it's probably not the site to visit when you're looking for posts on a specific topic, it is an incredibly educational and enriching place.
A couple of my favorite posts:
- How to Find Your Purpose and Do What You Love(Watch the TED talk in tip #2)
- This is Your Brain on Comedy
That's It. (For Now)
Alright! Over 4,000 words later, and we're through 21 of the most awesome bloggers out there today. I have no doubt that each of the people on this list can help to change your life in a positive way, so I'd recommend following as many as you can (without getting too distracted from your homework). Check out their blogs, follow them on Twitter, and actually reach out to them if you find their work meaningful!
If you found this list useful, please share it using the buttons to the left!


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Arriving October 11 for iOS and Android from the folks at 1337 Game Design, Devil's Attorney is a game about something that's couldn't possibly be as entertaining as the outstanding inspirational 80s rock theme.
According to the game's official website (via Pocket Gamer), Devil's Attorney centers around the turn-based strategic legal battles of one Max McMann, defense attorney with his eye firmly on the prizes that come from getting obviously guilty criminals off scott-free.
Yep, not as interesting as the theme song, though it's not the game's fault. Nothing could top that.
Devil's Attorney [Official Website]


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This new research, as part of the Greenpeace Detox campaign, focused on the discharge of hazardous chemicals from two industrial zones in Zhejiang Province, where a high proportion of textile manufacturers are located. The facilities in these industrial zones generally send their effluent to centralised wastewater treatment plants. This practice, implemented by the Chinese authorities in an attempt to make the pollution from industrial discharges more manageable, is commonly used by textile manufacturers and other industries in China.
Many international brands source their products from facilities within such industrial zones. However, identifying whether individual suppliers are releasing hazardous substances in their effluent is almost impossible. This provides a perfect smokescreen for unacceptable environmental practices at individual facilities, including the use and discharge of hazardous chemicals.
The textile industry has an important role in the industrialisation and development of many countries in the Global South, China in particular. Transparency of information, between suppliers and brands, as well as full supplier engagement through hazardous substance use inventories, is important to enforce policies to eliminate the use of hazardous substances and their substitution with safer alternatives.
Download Toxic Threads: Putting Pollution on Parade.
Download the accompanying Technical Report, prepared by the Greenpeace Research Laboratories.
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Listen to Jennifer's interview on NPR's Weekend Edition.
Jennifer Howd had been building a mindfulness practice for a few years before taking on the challenge of her first nine-day silent meditation retreat. In this debut memoir, she chronicles the humorous—and often harrowing—adventures of the dueling inner voices that emerge in the silence: one intent on focusing on the seemingly negative aspects of her experiences, and the other on helping her see the positivity that can come from them.
Illuminating for those who are new to mindfulness and resonant for those with established practices, Sit, Walk, Don't Talk: How I Survived a Silent Meditation Retreat also includes a helpful appendix listing tips for preparing for a silent meditation retreat, including a section for undertaking a retreat on your own.
Sit, Walk, Don't Talk is written from a secular perspective and will appeal to folks who've never attended a residential retreat but are curious about the experience and want to get a taste of what to expect before possibly taking the plunge. Practitioners who dream of going on retreat but cannot make the time will also get a lot out of Howd's story, as well as folks who've been on many retreats and want to recapture the feeling without leaving home.
Jennifer Howd is a writer, editor, and a mindfulness facilitator certified by the Mindfulness Awareness Research Center (MARC) at the University of California, Los Angeles. She offers mindfulness classes, workshops, retreats, and one-on-one mentoring for individuals and organizations seeking mindfulness-based tools for expanding awareness and fostering a greater sense of well-being. For more information, visit jenniferhowd.com.
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Unlike last year grand commemoration that included a long march from Shubra to Maspero in a breathtaking procession with chants rocking against the military and SCAF , this year revolutionaries only had a very small vigil compared to last year commemoration.
I saw its start at October bridge , the flags of the martyrs headed by Mina Danial in the sunset. It was a beautiful scene.
Here is a photo gallery in Storify which I am adding photos to.
Yes Tahrir square is now officially a forbidden zone for the revolutionaries and protesters even if they are not Muslim brotherhood members.
The Maspero Youth Union and other Christian groups decided not to participate in this year commemoration because they did not the Muslim brotherhood to hijack the protest and the vigil.Ironically in tonight's vigil people chanted against the Muslim brotherhood.
This is another dilemma because now people fear to organize protests for fear the Muslim brotherhood would hijack. Last week I heard a friend saying that it was better for the Muslim brotherhood to stop protesting for awhile so the revolutionaries would go to the street safely. Unfortunately I disagree with that point of view because peaceful protesting is the universal right , you can not take it from people and also you can not give it up.
Sadly enough now many Egyptian Christians nowadays believe that the army is innocent and that the massacre happened because of the third party aka The Muslim brotherhood.
Indeed there are lots of question marks about how things evolved in to a massacre in Maspero on that bloody night yet one thing for sure Hamdy Badin is not a Muslim brotherhood member nor that those soldiers who ran over the protesters are not Muslim brotherhood member, Anchorwoman Rasha Magdy is not a Muslim brotherhood and the soldiers who stormed buildings specifically Cairo Sat searching for Christians were not Muslim brotherhood members. You can not whitewash everything .
It is recorded history in video and photos , it was being eye witnessed. People can not forget. Of course now people say that we can not incriminate the whole army for what happened. Well it is true but you can not ignore the fact that no commandership had been questioned or presented to justice. The soldiers were accused of manslaughter and got very slight punishment compared to the horror and sadness they caused.
As far as I could tell the Muslim brotherhood and the Islamists stood besides SCAF in this crisis and they are paying the price now. to be honest I believe the Islamists especially the Muslim brotherhood are paying the price of their silence and their support to what happened to the Christians in Maspero. I am so sorry but yes there is Karma and as people of religion they should stand besides the weak but they did not and they do not want to admit it.
By the way as Maspero aka the Egyptian National TV building is also celebrating the anniversary of massacre in a very special way.
|Rasha reading the news on October 9,2013


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Too much influence from Big Pharma and the Pentagon - not to mention the secrecy - make the whole process suspect.
Bitterness, Compulsive Shopping, and Internet AddictionThe diagnostic madness of DSM-V
Posted Friday, July 24, 2009, at 9:31 AM ET
There's an awful lot of money to be made from compulsive shopping, judging by the career of Madeleine Wickham. Her Shopaholic series, written under the pen name Sophie Kinsella, is required reading for chick-lit enthusiasts, and the romantic comedy Confessions of a Shopaholic, the first of several planned big-screen adaptations, grossed more than $100 million worldwide. While the film, starring Isla Fisher, isn't terribly funny, it does make the valid point that to enjoy shopping for elegant clothes isn't a pathology. It's a style.
The American Psychiatric Association risks losing sight of that distinction by grimly—and rather inexpertly—debating whether avid shopping should be considered a sign of mental illness. The fifth edition of the association's Diagnostic and Statistical Manual of Mental Disorders is expected in 2012. The APA isn't just deciding the fate of shopaholics; it's also debating whether overuse of the Internet, "excessive" sexual activity, apathy, and even prolonged bitterness should be viewed, quite seriously, as brain "disorders." If you spend hours online, have sex more frequently than aging psychiatrists, and moan incessantly that the federal government can't account for all its TARP funds, take heed: You may soon be classed among the 48 million Americans the APA already considers mentally ill.
Quite how the association will decide when normal kvetching becomes a sickness—or reasonable amounts of sex become excessive—is still anyone's guess. Behind the APA's doors in Arlington, Va., the fine points of the debate are creating quite a few headaches. And they're also causing a rather public dust-up.
To linger anxiously, even bitterly, over job loss is all too human. To sigh with despair over precipitous declines in one's retirement account is also perfectly understandable. But if the APA includes post-traumatic embitterment disorder in the next edition of its diagnostic bible, it will be because a small group of mental-health professionals believes the public shouldn't dwell on such matters for too long.
That's a sobering thought—enough, perhaps, to make you doubt the wisdom of those updating the new manual. The association has no clear definition of the cutoff between normal and pathological responses to life's letdowns. To those of us following the debates as closely as the association will allow, it's apparent that the DSM revisions have become a train wreck. The problem is, everyone involved has signed a contract promising not to share publicly what's going on.
Back in 1952, when the APA's diagnostic manual first appeared, it was a thin, spiral-bound edition that offered sketches of such '50s-sounding traits as passive-aggressive personality disorder, emotionally unstable personality disorder, and inadequate personality disorder. It was seen more as a guide to psychiatry than as a chapter-and-verse authority on everything pertaining to mental health. Somehow it acquired those pretensions in 1980, with publication of the third edition, which included more than 100 new mental disorders, quite a few of them still being contested.
Inadequate personality wasn't quite dropped from DSM-III; it was allowed to merge with "atypical, mixed, or other personality disorder," which is, if anything, even more nebulous. Among the more hair-raising mental illnesses also added to the manual were avoidant personality disorder, oppositional defiant disorder, and social phobia. The latter's symptoms to this day include fear of eating alone in public and concern that "one will act in a way … that will be humiliating and embarrassing." The DSM also included such gems as caffeine intoxication disorder, mathematics disorder, sibling relational problem, and frotteurism, the "intentional rubbing up against or touching of another, usually unsuspecting, person for the purpose of sexual arousal."
The DSM now contains three times as many disorders as it did in 1952 and is more than seven times longer than that first edition. The jury is still out on whether the dozens of new additions hold up to scientific scrutiny. Robert Spitzer, editor of two previous editions, including the one that formally approved post-traumatic stress disorder, recently conceded that his colleagues must now "save PTSD from itself."
To its members and to the public, the APA boasts that the manual is rigorous and evidence-based, drawing meticulously on data and field trials. But the very fact that the APA has produced a task force to decide whether bitterness, apathy, extreme shopping, and overuse of the Internet belong in the manual indicates, as Allen Frances, who chaired the DSM-IV task force, told Psychiatric News last month, that DSM-V is "headed in a very wrong direction." "I don't think they realize the problems they are about to create," he declared, "nor are they flexible enough to change course."
Serious questions have also surfaced about the competence, procedure, and secrecy of the DSM-V task force. And the two most vocal skeptics are Frances and Spitzer, former editors of the manual. In one open letter, they chide the APA's leaders for creating a "rigid fortress mentality," insisting that "continuing problems … have forced us to intervene in so public a way."
High on their list of concerns is the absence of transparency. Last July, Spitzer warned readers of Psychiatric News that the amount of secrecy cloaking the revisions was unprecedented and alarming. He quoted the contract that participants are required to sign, which reads, in part:
I will not, during the term of this appointment or after, divulge, furnish, or make accessible to anyone or use in any way ... any Confidential Information. I understand that "Confidential Information" includes all Work Product, unpublished manuscripts and drafts and other pre-publication materials, group discussions, internal correspondence, information about the development process and any other written or unwritten information, in any form, that emanates from or relates to my work with the APA task force or work group.
The APA alleges that the paragraph was not meant to block input from interested colleagues or output to the media (for which we are still waiting, by the way!). The president of the APA and the vice chair of the DSM-V task force bluntly dismissed other complaints about secrecy, insisting, against all contrary evidence, that its procedure is "a model of transparency and inclusion." The agreement was allegedly crafted to protect intellectual property. (The DSM is already copyrighted.) But the agreement also remains binding even after DSM-V is published; to avoid breaking it, participants must keep their drafts, memos, and working papers to themselves. Apparently we're never to know exactly how or why bitterness, anger, and Internet addiction become mental disorders. Indeed, the contract appears to have been designed to make that omission a foregone conclusion—otherwise, why did the APA enforce it so rigidly at the start? When Spitzer requested the minutes of earlier discussions, he was told that if the APA made them available to him, it would need to share them with others.
After Frances made his objections public last month, he and Spitzer followed up by sending the APA an open letter: "Unless you quickly improve the internal APA DSM-V review process, there will inevitably be increasing criticism from the outside. Such public controversy will raise questions regarding the legitimacy of the APA's continued role in producing subsequent DSMs—a result we would all like to avoid."
Spitzer and Frances also strongly disagree with a proposal to include "subthreshold" and "premorbid" diagnoses in the new manual. Both terms give cover to the so-called "kindling" theory of mental illness in children and infants—some psychiatrists believe that it's possible to stamp out ailments before they burgeon into full-blown disorders. In practice, as the St. Petersburg Times reported in March, psychiatrists in Florida alone gave antipsychotic drugs off-label (without formal FDA approval) in 2007 to 23 infants who were less than 1 year old at the time. They extended the practice to 39 toddlers aged 1; 103 aged 2; 315 aged 3; 886 aged 4; and 1,801 aged 5. One shudders to think what is going on in other states.
The kindling theory of infant mental disorders reminds us—as Darrel Regier (then the APA's deputy medical director) told the FDA's Psychopharmacologic Drugs Advisory Committee in October 2005—that the APA already considers 48 million Americans mentally ill. "Subthreshold" and "premorbid" diagnoses, warn Spitzer and Frances, "could add tens of millions of newly diagnosed 'patients' "—their quotation marks—to that roster, "the majority of whom would likely be false positives subjected to the needless side effects and expense of treatment." Conceivably, we might by 2012 reach a point where the APA is defining more than half the country as mentally ill.
"In its effort to increase diagnostic sensitivity," Spitzer and Frances conclude, the DSM-V task force "has been insensitive to the great risks of false positives, of medicalizing normality, and of trivializing the whole concept of psychiatric diagnosis." These are remarkable accusations from two men who, between them, oversaw the formal approval of more than 150 mental disorders in two-dozen years.
In three years' time, will bitterness be seen as one of these disorders? Count me among the afflicted, if you must; some days that does seem possible, even likely. Given its track record and the grave doubts of two former editors of the DSM, should the APA really be given sole rights to decide something so consequential?


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07_Judges_King James Bible
Unabridged Audiobook
Written By: Scourby Bible Media
Narrated By: Alexander Scourby
Publisher: Litchfield Associates, LTD
Date: August 2019
Duration: 1 hours 35 minutes
The Old and New Testaments are comprised of 66 Books from Genesis through Revelations and is Published by Scourby Bible Media
Copyright © 1991, Litchfield Associates.
Duplication Prohibited. All Rights Reserved
"Blessed is he that readeth, and they that hear the words of this prophecy, and keep those things which are written therein: for the time is at hand." Rev: 1-3
The books of the Bible were written at different times by different authors over a period of approximately 1,500 years from around 1400BC through 90AD. The Old Testament was written in Biblical Hebrew excluding the Books written during `the Chaldean captivity` such as Daniel and Ezra which were written in `Biblical Aramaic` during the `Chaldean captivity`. Many of the Books of the Old Testament bear the names of the Prophets who authored them. Moses compiled the earlier parts of Genesis and directly authored the remaining portion. David wrote much of Psalms while Solomon wrote the books of The Song of Solomon and Ecclesiastes. The Books of Isaiah, Jeremiah, Ezekiel, and Daniel bear the names of the Prophets who wrote them. The Old Testament Books of the minor prophets bear the author`s name as well. The four New Testament Gospels were pinned by Matthew, Mark, Luke, John. The Apostle Paul pinned authorship to 13 of the 27 Books of the New Testament. The authorship of the remaining 10 Books of the New Testament belongs to the disciples of Jesus Christ.
The Hebrew Bible was then translated into Greek and finally into English. John Wycliffe first translated the entire Bible (both Old and New Testaments) into English in 13th century England. William Tyndale translated the Bible into English in 15 century England. The King James translators used the Tyndale and Wycliffe translations in the Publishing of the King James Bible in 1611, commonly referred to as "The Holy Bible".
Alexander Scourby was the first to record the King James Bible on audio in the early 1950s. Since then millions have been sold the World over. Although many have recorded the Bible over the years, no one could ever match Scourby`s unparalleled and majestic reading. The combination of Alexander Scourby reading the King James Bible is an incomparable hearing experience.
The Chicago Tribune wrote that "Alexander Scourby has the greatest voice ever recorded."
Below are excerpts from the Chicago Tribune article. Please Google it to read the entire article
Sandy Bauers, Knight-Ridder Newspapers
February 22, 1990
See a short Video Documentary of the Story of the King James Bible, our very First Bible in English. This short 28-minute video is one you Will never forget. It`s a video that will give you a new appreciation for our English Bible, and the people who died translating and publishing it in 14 and 15th century England.
Go to this link to see the Story of the King James Bible
Alexander Scourby was the first to record the King James Bible in the 1950s. Although hundreds have recorded the Bible since that time, no one could ever match the unparalleled and majestic Scourby reading. Listening to him read the King James Bible is an incomparable hearing Experience. In fact, the Chicago Tribune wrote: `Alexander Scourby has the Greatest Voice Ever Recorded, and is the World's best Audio Book narrator bar none.`
You can read the entire Chicago Tribune article here:
Please keep this key verse in mind: `Blessed is he that readeth, and they that hear the words of this prophecy, and keep those things which are written therein: for the time is at hand.` Rev. 1:3
© 1991 Litchfield Associates, Ltd. (P) Litchfield Associates, Ltd."
Duplication Prohibited, All Rights Reserved


text:
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Copyright © 2010-2020 Glade Creek Volunteer Fire Department. All Rights Reserved.


text:
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text:
Here at Sky Sports, we want to encourage more women to apply to represent their team on FanZone, so we're having our first Ladies' Day in April.
If you've got the gift of the gab and love talking about football, why not put your talents to the test?
We will need four ferocious females to master the mic on the big day - fixtures yet to be announced - so if you think you could teach Andy Gray a thing or two, or you know someone else who could, get in touch now!
To find out more about what makes a great FanZone commentator, click here
If you fit the bill, then send us an email with filliing in your details and answers to the questions below:
Your Name:
Your Team:
Daytime telephone no:
Who are your favourite players (past or present)?
What's your best football moment?
Why do you think you would make a good FanZone commentator?
If you've got a photo or a video clip to support your application, please attach it to your email.
Apply to email@example.com
Keep checking the FanZone website
for more details about Ladies' Day.
Source: SKY_Sports


text: Brand Marketing Rihanna Joins Budweiser, Takes Beer Giant's Music Pitch to 85 Countries Songstress teams with Jay-Z for beer brand's global appealBy Christopher Heine|July 10, 2013 Share By Christopher Heine|July 10, 2013 Share Apparently taking a cue from Coke's global music efforts, Budweiser today has announced a deal with Rihanna that entails a multifaceted initiative launching in 85 countries and builds on the success of the brand's similarly modeled domestic run last summer with Jay-Z. Indeed, the songstress joins a Bud marketing roster of musical notables that not only includes her and the hip-hop juggernaut but also Justin Timberlake. Additionally, there's an intriguing custom-content partnership with Facebook in the mix. Starting on July 15, the beer giant's "Made for Music" campaign will be anchored by a pair of TV spots created by film director Mark Romanek with Rihanna appearing in one and Jay-Z, a Bud ads veteran, in the other. The commercials went live online today on the brand's dedicated music site and YouTube. The St. Louis brewery will sponsor the artists' worldwide concerts through Labor Day but will not be involved with multiple-artist festivals as it has in summers past. Meanwhile, Made for Music will include limited-edition packaging, digital promos, out-of-home ads and Facebook messaging put together by the social platform and Budweiser's marketing team. What's more, Facebook rep Adam Isserlis told Adweek that his social media company was teaming with Vice Media in a custom-content partnership for the beer maker that represents "a first for us, and not just with an alcohol brand." And, Budweiser will utilize behind-the-scenes footage of the TV ads, which are called "Dreams Are Made," on its YouTube channel. Per a Bud rep, the campaign marks the brand's first integrated international appeal focusing on music. "Music truly is a universal language, and Budweiser is proud to work with and support the great artists who inspire millions of people across the globe with their talent, dedication and drive to achieve their dreams," said Camilo Durana, global director of sports and entertainment for Budweiser, in a statement. Translation, which helmed Bud Light's Super Bowl 2013 spots, is leading this campaign, according to the Bud rep. Anomaly remains the brand's agency of record. Share http://adweek.it/12rgqiw copy Adweek Adweek


text:
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joska wrote:Correct, that's the one. The first one you refer to looks like the PCB in my 314.
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