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For maximum anti-aging results, these treatment pads contain the equivalent of a 30 percent glycolic acid treatment to gently exfoliate dead skin cells and excess sebum to reveal clearer, more radiant skin. Packed with vitamins A, C, E and COQ10, these peels are gentle enough for daily use but strong enough to produce visible skin-clearing results. Paraben and fragrance-free.
All skin types, including sensitive.
Morning and night, swipe pad over clean face avoiding the eye area. For sensitive skin, use once daily at night for the first week, then increase to twice daily. A tingling sensation may occur and is normal. Follow with sunscreen during the day to protect skin from sensitivity.
For external use only. Avoid eye area. If product gets into the eyes, flush with water. If irritation persists, contact your physician. Sun Alert: Prior to sun exposure, cover areas to which the product has been applied with sunscreen. Keep out of reach of children.
Water, Glycolic Acid, Hamamelis Virginiana (Witch Hazel) Extract, Ammonium Hydroxide, Lactic Acid, Salix Alba (Willow Bark) Extract, Phytic Acid, Tartaric Acid, Salicylic Acid Phospholipids, Retinyl Palmitate, Ascorbyl Palmitate, Tocopheryl Acetate, Cucumis Sativus (Cucumber) Extract, Chamomilla Recutita (Matricaria) Flower Extract, Ubiquinone (Coenzyme Q10), Polysorbate-20, Menthol, Phenoxyethanol, Sodium Benzoate, Acetone, Disodium EDTA.


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NASCAR Sprint Cup Series AAA Texas 500
Texas Motor Speedway Distance: 501 miles (334 laps)
Sunday, Nov. 6 2 p.m. ET TV: NBC, 1:30 p.m. ET
Radio: PRN, SiriusXM NASCAR Radio
Distance: 501 miles (334 laps)
NASCAR XFINITY Series Race: O'Reilly Auto Parts Challenge
Texas Motor Speedway Distance: 300 miles (200 laps)
Saturday, Nov. 5 3:30 p.m. ET TV: NBC, 3:30 p.m. ET
Radio: PRN, SiriusXM NASCAR Radio
NASCAR Camping World Truck Series Striping Technology 350
Texas Motor Speedway Distance: 220.5 miles (147 laps)
Friday, Nov. 4 8:30 p.m. ET TV: FS1, 8 p.m. ET
Radio: MRN, SiriusXM NASCAR Radio
NASCAR Sprint Cup Series
Jimmie Johnson is a run towards 7 NASCAR Sprint Cup Series Championship.
Jimmie Johnson clinched the 1st berth in the Championship 4 race at Homestead-Miami Speedway (Sunday, Nov. 20, 2:30 p.m. ET on NBC) where he will attempt to tie NASCAR Hall of Famers Dale Earnhardt and Richard Petty with a record seventh NASCAR Sprint Cup Series championship. Johnson is the favorite to visit Victory Lane in the Lone Star State. He has won five of the past eight races at TMS, including the last four fall races.
Chase Grid Update
With the Round of 8 opener at Martinsville on the books, here's how the Chase Grid looks heading into Sunday's AAA Texas 500 at Texas Motor Speedway: Jimmie Johnson (clinched Championship 4 berth with win at Martinsville), Denny Hamlin (six points above Joey Logano on the cutoff line), Matt Kenseth (+6), Kyle Busch (+4), Joey Logano (-4), Kevin Harvick (-16), Kurt Busch (-18), Carl Edwards (-32).
Dream Of 4 Over For Joe Gibbs Racing
For the majority of the season, there was a realistic possibility Joe Gibbs Racing could get all four of its drivers into the Championship 4 race at Homestead-Miami Speedway. With Jimmie Johnson's win at Martinsville, the feat is now impossible, but JGR could still get three competitors in.
Manning the second through fourth positions, JGR's Denny Hamlin (second), Matt Kenseth (third) and Kyle Busch (fourth) occupy the final three Championship 4 spots via points heading into Sunday's AAA Texas 500. Carl Edwards, who wrecked at Martinsville, is 32 points below Busch on the cutoff line and essentially needs to win at Texas or Phoenix to make the Championship 4.
All four JGR drivers have strong resumes at Texas. Busch won the spring race at Texas and will try to become the first NASCAR Sprint Cup Series driver to sweep a track this season. In 21 starts at the 1.5-mile oval, he boasts two wins, 10 top fives, 11 top 10s and an 11.9 average finish. He has finished no worse than fourth in his last four races in the Lone Star State, as well as in five out of his last six contests there. His Texas average running position (10.6) and driver rating (102.9) rank third-best among active drivers.
Kenseth claims the series-best average running position at Texas (9.2) and owns the second-best driver rating (104.9) and average finish there (8.3). In 27 starts at the 1.5-mile track, he has two wins, along with 13 top-five and 17 top-10 finishes.
Like Busch and Kenseth, Hamlin also has two Texas wins. In 21 starts in the Lone Star State, Hamlin has also registered five top fives and 10 top 10s. He has only logged one top-10 showing (a seventh-place performance in 2013) in his last 10 Texas starts.
Edwards leads JGR drivers with three wins at TMS. He also has seven top fives, 12 top 10s and an average finish of 14.2 there in 23 starts. His 97.6 Texas driver rating ranks fourth among active drivers.
Texas Spoilers
Being out of the Chase doesn't preclude a driver from winning a race. Since the new Chase format was implemented in 2014, four of 27 races have been won by non-Chase-eligible drivers (Jimmie Johnson: Texas 2014, Texas 2015; Dale Earnhardt Jr.: Martinsville 2014, Phoenix 2015).
Four non-Chase drivers in Sunday's race have won at Texas before: Greg Biffle (two victories), Tony Stewart (2), Kasey Kahne and Ryan Newman.
Logano Looks For Second Championship 4 Appearance With Win At Texas
Joey Logano will attempt to capture his second career Championship 4 appearance with a win in Sunday's AAA Texas 500. His only victory at Texas came in the 2014 spring race. Overall, Logano also has six top fives and a 17.5 average finish at the 1.5-mile track.
The numbers don't look great at first glance, but five of Logano's six top-five Texas finishes have been registered in his last seven races there. The No. 22 Team Penske driver enters the Lone Star State coming off a string of consistent finishes. He has accumulated 10 top-10 finishes in the last 12 races dating back to Watkins Glen.
Harvick Going After First Texas Win
A 35-time NASCAR Sprint Cup Series winner, Kevin Harvick has visited Victory Lane at every active track except for Sonoma, Kentucky, Pocono and Texas – the site of Sunday's AAA Texas 500.
Sitting 16 points below the cutoff line for entrance into the Championship 4 race at Homestead-Miami Speedway, Harvick could use a win. He is the only driver who has made both Championship 4 races since the current Chase format was implemented in 2014.
Harvick has come close to notching his elusive Texas win with two runner-ups and a third-place showing in his last four races at the 1.5-mile track. Overall, he claims six top fives, 15 top 10s and a 12.2 average finish in 27 starts in the Lone Star State.
Fear not Harvick fans, if he fails to triumph this weekend, he has one more shot at automatically advancing to the championship four at Phoenix, where has won five of the last six races and finished second in the one he didn't visit Victory Lane.
Harvick's teammate Kurt Busch, who's 20 points below the cutoff line for advancement to the Championship 4, could also use a win. In 27 Texas starts, he has one victory, three top fives and 15 top 10s. He finished ninth in this season's spring race at the 1.5-mile track and seventh in last year's fall contest.
NASCAR XFINITY Series
Back At It: The NASCAR XFINITY Series Chase Recommences At Texas
Following a two-week hiatus, the NASCAR XFINITY Series Chase returns to action this weekend at Texas Motor Speedway for the O'Reilly Auto Parts Challenge on Saturday, Nov. 5 at 3:30 p.m. ET on NBC, PRN and SiriusXM NASCAR Radio.
Just two races remain (Texas and Phoenix) in the Round of 8 to clinch a spot in the Championship 4 and a shot at the 2016 title in Miami. Elliott Sadler, Daniel Suarez, Blake Koch and Justin Allgaier currently have accumulated enough points to be in the top four in the Chase standings and are in position to move on.
Erik Jones, Ryan Reed, Brendan Gaughan and Darrell Wallace Jr. are currently in Chase positions five through eight and, unless they win at Texas or Phoenix in the next two weeks or move into the top four in the Chase standings, they will be eliminated from the NASCAR XFINITY Series Chase.
A win is the only thing that will guarantee one of the eight remaining Chase contenders a spot in Championship 4. Of those drivers, Erik Jones (2015) is the only one that has won at Texas Motor Speedway. Of the eight contenders, Jones also had the highest finish at Texas earlier this season when he crossed the line second.
Here are the Round of 8 drivers career average finish at Texas: Erik Jones (2.3), Elliott Sadler (12.1), Justin Allgaier (12.5), Daniel Suarez (13.3), Darrell Wallace Jr. (13.3), Ryan Reed (16.2), Brendan Gaughan (19.4) and Blake Koch (31.5).
Round Of 8: Nobody Is Safe From Elimination
None of the eight drivers are safe from elimination as the NASCAR XFINITY Series heads to Texas Motor Speedway this weekend for the O'Reilly Auto Parts Challenge.
Why, you ask?
NASCAR Sprint Cup Series driver, Kyle Busch, played spoiler at Kansas and edged out NASCAR XFINITY Series Chase contenders for the win. With none of the Chase drivers locked into the Championship 4, tensions will be running high over these next two weeks.
Elliott Sadler (3,039) is currently tied with second-place Daniel Suarez in the Round of 8 Chase standings following Kansas, but Sadler holds the tiebreaker of a higher-finish during the current round with his second-place finish to Suarez's third. Sadler looks poised to make his way into the Championship 4, in his first four races of the seven-race NASCAR XFINITY Series Chase, he has posted an average finish of 3.0 – second-best among Chase drivers.
Sadler has made 17 series starts at Texas Motor Speedway posting 10 top 10s; including five top-10 finishes in his last six races at TMS.
Daniel Suarez (3,039) can not only see the Championship 4 out his windshield but also the title as he sits tied with Elliott Sadler for the NASCAR XFINITY Series Chase standings lead with three races remaining in the season. Suarez has been ascending in talent from the moment he stepped into one of Joe Gibbs Racing's Toyotas. He leads the all Chase contenders in average finish (2.25) over the first four races of the Chase – his lowest finish thus far in the Chase has been third. Plus, he is on an eight race top 10 streak dating back to Road America in August. Suarez rolls into Texas having made only three starts at the 1.5-mile facility. Though he has struggled in the spring races, last season's Sunoco Rookie of the Year posted his best-finish (sixth) at TMS in this event.
"(Crew Chief) Scott (Graves) and I have had some really productive meetings this week and I think we have a great game plan for the weekend (at Texas)," said Chase contender Daniel Suarez. "We are as focused as ever as a team to get a good finish and do everything we can the next two weeks to make it to the Championship 4 at Homestead."
Blake Koch (3,032) is one of the biggest surprises in 2016. Kaulig Racing's No. 11 Chevrolet Camaro team, led by crew chief Chris Rice, proudly stand third in the NASCAR XFINITY Series Chase Round of 8 following driver Blake Koch's fourth top-10 of the season. With two races to go in the Round of 8 and a current spot in the Championship 4, Kaulig Racing is now looking to become the first single-car team to win a NASCAR XFINITY Series title in almost 18 years. The last single-car team to win a NASCAR XFINITY Series title was Dale Earnhardt Inc.'s No. 3 Chevrolet team in 1998. DEI scaled their two-car team back to a single-car team in 1998 to focus on Dale Earnhardt Jr.'s first series title. DEI resumed a multi-car team operation the following season. Note: The next single-car team to win a NASCAR XFINITY Series championship before 1998 was BACE Motorsports No. 74 Chevrolet team owned by William Baumgardner with driver Johnny Benson in 1995 (over 20 years ago).
Koch will be looking to echo his Kansas performance at Texas this week. Earlier this season a mid-race accident relegated the No. 11 Chevrolet team to a 34th-place finish at Texas. But the team will be looking for another solid result because Koch has posted the fourth-best average finish (11.5) among Chase contenders over the first four races of the 2016 Chase.
Justin Allgaier (3,027) is currently tied with fifth-place Erik Jones in the Round of 8 NASCAR XFINITY Series Chase standings, but Allgaier holds the tiebreaker of higher-finish in the current round after he edged Jones out at Kansas with a 14th-place to Jones's 15th-place finish. Allgaier and crew chief Jason Burdett have been riding the wave of consistency all season (24 top 10s), and their average finish of 8.0 over the first four races of the Chase have them Championship 4 bound. Expect Allgaier to post a solid finish at Texas this weekend, in five of his last seven starts at the famed 1.5-mile speedway he has posted a top-10 finish; including earlier this season where he started 23rd and finished sixth.
The Outsiders: Chase Contenders On The Verge Of Elimination
Two races remain in the Round of 8 in the NASCAR XFINITY Series Chase making this weekend's performance at Texas pivotal if the following four drivers want to move on to the Championship 4.
Erik Jones (3,027) has lacked consistency this season and therefore finds himself on the verge of elimination with two races to go in the NASCAR XFINITY Series Chase. Though the Joe Gibbs Racing Sunoco Rookie of the Year candidate leads the Chase contenders in wins this season with four, he also leads them in DNFs with four, which now has his back against the wall for the second time in the elimination-style Chase format. Jones can't afford a mistake over the next few weeks, but luckily for him Texas (2.3 career average finish) and Phoenix (4.0 career average finish) are some of his best tracks. Plus, Jones is the only Chase contender that has won at Texas.
"After a few weeks off, I'm really looking forward to getting to Texas this weekend and putting ourselves in position to compete for the Championship in Miami," said Erik Jones. "Texas is a track I really enjoy and have had success in both the Truck Series and XFINITY Series. It's a fun place, a place where we can put on a show for the fans and that makes it a lot of fun for the drivers."
Ryan Reed (3,025) will need to find some speed in the next few races to make it into the Championship 4; his average finish of 12.0 (fifth-best among Chase contenders) won't cut it if he wants to advance. Reed is just two points behind Allgaier and Jones along the Chase cutoff line, so moving on to the Championship 4 is definitely doable. Reed has made five series starts at Texas posting an average finish of 16.2. He posted his best-career finish at Texas (14th) earlier this season.
Brendan Gaughan (3,010) is currently seventh in the Chase standings, 17 points back from Justin Allgaier in fourth place. Following Gaughan's dismal performance at Kansas that saw him spinning through the infield on the way to a 31st-place finish, he and the No. 62 Richard Childress Racing Chevrolet Camaro team will look to Texas to rebound. Gaughan has posted an average finish of 14.8 over the first four races the seven race NASCAR XFINITY Series Chase (sixth-best among Chase contenders). Gaughan has made nine starts at Texas posting an average finish 19.4. He finished 12th at Texas in his last two starts at the 1.5-mile track.
Darrell Wallace Jr. (3,009) sits at the bottom of the NASCAR XFINITY Series Chase Round of 8 point standings barrel. With two races remaining in the Round of 8, Wallace is nearing a must-win situation following a DNF at Kansas. A total of 18 points separate Wallace and fourth-place Justin Allgaier just above the Chase cutoff line. Wallace has struggled the first four races of the 2016 Chase posting just one top-10 finish (Kentucky). Heading to Texas this weekend, a track Wallace has made three starts at posting one top 10 and an average finish of 13.3.
NASCAR Camping World Truck Series
NASCAR Camping World Truck Series Chase Hits Home Stretch
Only three races remain in the NASCAR Camping World Truck Series Chase heading into Friday's Striping Technology 350 at Texas Motor Speedway. With his win at Martinsville, Johnny Sauter captured the first berth in the Championship 4 race slated for Homestead-Miami Speedway on Nov. 18.
Sauter is trailed on the Chase Grid by Christopher Bell (13 points above Matt Crafton on the cutoff line), Timothy Peters (+12), William Byron (+9), Matt Crafton (-9) and Ben Kennedy (-10).
Byron won at Texas in the spring and will attempt the track sweep on Friday. Crafton (spring 2014 and spring 2015) and Sauter (2012 sweep) are the only other Chase drivers who have won at Texas.
Sauter Secures Spot In Championship 4 With Win At Martinsville
Johnny Sauter led 50 laps on the way to victory in last Saturday's Texas Roadhouse 200 at Martinsville Speedway. The win was Sauter's second of the season and the 12th of his career, but more importantly earned him a berth in the NASCAR Camping World Truck Series Chase Championship 4 race at Homestead-Miami Speedway on Nov. 18.
"The key deal is liking a race track, and I can't think of a better race track to decide a championship than Homestead," Sauter said. "It's a very racy place – you can run all over the race track. I feel like we are peaking at the right time. I feel like we've kind of saved some of our best bullets, so to speak, for the end, and we can go and really work hard on our Homestead piece for these next couple weeks."
In nine career starts at Homestead, Sauter owns one win, two top fives, six top 10s and an average finish of 11.7.
Byron Hopes For Texas Sweep
William Byron earned his first career NASCAR Camping World Truck Series win at Kansas, but Texas Motor Speedway was really where his dream season took off. Byron pulled off a late-race pass of Matt Crafton at the 1.5-mile track and led the final five laps to secure his secure his second victory. He'd go on to win two of the next three races (Iowa and Kentucky).
On the season, he leads the NASCAR Camping World Truck Series in wins (6), top fives (10), average running position (8.1), laps led (572) and driver rating (105.0).
One of the six drivers remaining in the NASCAR Camping World Truck Series Chase, Byron is trying to join Erik Jones as the second consecutive Kyle Busch Motorsports driver to win the Sunoco Rookie of the Year award and the NASCAR Camping World Truck Series championship in the same season. Byron won the NASCAR K&N Pro Series East championship last year in his first and only season on the circuit.
Bell Is Ringin' Heading Toward Texas
When talking about potential NASCAR Camping World Truck Series champions, the names William Byron and Matt Crafton keep coming up. Christopher Bell's name should be added to that list. Quietly, Bell has tallied 10 top-10 finishes in his last 12 races, including no finish worse than sixth in his last six starts. The No. 4 Toyota driver has posted the best average finish in the NASCAR Camping World Truck Series Chase (4.5).
Graphics & Photos Courtesy of NASCAR

subset: commoncrawl


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The computer has great potential to either help or harm a child. It's up to parents to establish and enforce guidelines so the child will derive maximum benefits while avoiding possible damages from this wonder of modern technology.
This is the age for active play and discovering the marvels of the world around him. Ten minutes playing a simple game with Mom or Dad, at the child's request, should be the limit of the child's time at the computer.
The child will be introduced to basic computer skills at school. He'll be typing some stories and maybe playing educational games during free time.
At home, a choice between television and the computer is a wise option. These activities could be pursued after any homework assignments, and after some active playtime with friends, outside in the fresh air, weather permitting. An hour a day would be a reasonable time allotment.
Of the two choices, the computer may be the wiser option. There are usually some reading or mathematical skills required: instructions for games, or counting points for scores. Games requiring precision can help develop small muscle skills.
This is the age when e-mail could be introduced. Letters composed and typed to grandparents and other relatives have real educational value and also would be welcomed by the recipients.
School work is becoming more demanding, and individual or group projects are popular forms of consolidating the knowledge acquired during lessons. The child will learn how to use Google and other search engines to refresh and enhance information learned in class.
He'll be learning keyboarding skills and how to use spellcheck and other features on the computer. Since the machine will be required to complete some of the homework, this time should not be rationed as long as a watchful parental eye ensures that it's being used for the purpose intended.
The optional hour for TV or computer games may be continued, as long as other priorities take precedence: sports, social activities, reading, and chores.
Most young people are quite proficient in computer skills by this time. They know how to do research and are able to type quite quickly and accurately on the keyboard.
Homework using the computer will become a normal occurrence. Having the machine in a central area in the home where family members often pass by should preclude any problems.
This is the time to have a talk with your young person about the possible dangers of using the Internet carelessly. Emphasize that whatever information he enters can be viewed by the world, that there are ways to retrieve everything that has ever been done on a computer, and that there are many unsavory and even dangerous characters out there waiting to take advantage of inexperienced or foolish people.
Computer time may be extended as long as the child maintains his interest and participation in other activities and shows no sign of becoming addicted.
The child is becoming more and more independent, but he still needs parental support and guidance during adolescence. The computer will probably be frequently in use during homework periods.
At intervals, repeat the warnings of possible dangers on the Internet . Around the dinner table, discuss the horror stories about computer-related crimes as they regularly appear in the media.
Continue to encourage participation in other activities, sports, and social events as opportunities arise. The teen may be ready to take on a part-time job to complement his allowance.
The computer and the Internet are to be used as tools to help achieve goals, whatever they may be: to complete a homework assignment, to communicate with friends and relatives, or to relax after a long day's work.
They become a problem when they become the sole focus of a person's interest to the exclusion of other people and the neglect of responsibilities , or when they are used as a means of escape from daily living and real-life situations.
Like electricity, nuclear power and other discoveries, computers can be used for good or harmful purposes. It is the parents' responsibility to establish and enforce rules for their use as long as the children are in the home and under their care.


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Six Month Smiles® Escondido
Robert J Malone, DDS – the first in Escondido to offer Six Month Smiles!
In just a few months, you could have the straighter smile you've always dreamed of. With Six Month Smiles, you no longer have to expect to wear inconvenient metal braces for years. Many of our patients opt to get started at their routine cleaning, knowing that by the time they see Dr. Malone again in six months, their smile will be perfectly aligned!
Six Month Smiles involves tooth-colored brackets and white-coated wire for a discreet look. Applied only on the "smile teeth," or the teeth that show when you talk or smile, it's inconspicuous, simple and quick.
What to Expect
Six Month Smiles is appropriate for cosmetic corrections rather than comprehensive dental issues. Once we've determined you're a candidate, we'll apply the brackets with the unique Six Month Smiles system. Already positioned in a tray of flexible plastic, the brackets are applied several at a time, making it faster and easier to complete the application.
We'll see you for monthly checkups to monitor your progress and make any needed adjustments.
Financial Information
The cost of Six Month Smiles varies by case, but rest assured that it's one of the most cost-effective orthodontic options. It's covered by insurance just as traditional braces would be. If you do not have coverage, we will be happy to discuss payment plans with you. Contact us today to arrange your appointment!


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This gallery contains 3 photos.
Every architect has a mental file of unusual client requests, but few, if any, have been asked to make a wall dance. Yet, in essence, that's what San Francisco architect Christopher Haas created — not for a client, but for a collaborator, Alonzo King, the San-Francisco-based choreographer. Continue reading


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Posts filed under 'Korean'
Korean-style short ribs – A small batch
aka LA Galbi or Kalbi
1 lb thin-cut short ribs
2 tablespoons soy sauce
2 tablespoons water
1 tablespoon rice wine vinegar or mirin
2 cloves garlic, grated
1 inch fresh ginger, grated
1 tablespoon toasted sesame oil
1 tablespoon brown sugar
1 tablespoon honey
1 teaspoon sesame seeds
pinch black pepper
red pepper flakes or chili sauce to taste (optional)
2 scallions, thinly sliced
Soak the ribs quickly in cold water, changing the water a few times to remove any loose bits of bone and dust
Mix all the ingredients together, except the scallions, in a zip-top bag
all ribs to the bag
marinate overnight in the refrigerator
Traditionally the ribs are grilled, but I broil mine.
Preheat the broiler
lay the meat in a single layer on a foil-lined broil pan
cook until the ribs are slightly charred and caramelized, 5 to 6 minutes
flip them over and cook for an additional 3 – 4 minutes
Be sure to set a timer, there's a fine line between charbroiled and burned.
Garnish with scallions
Korean-style Zoodles – A small batch
aka Jap Chae
4-6 ounces beef, sliced into thin strips (or ground meat works)
2 cloves garlic, minced and divided
1 teaspoon sugar, divided
2 tablespoons soy sauce, divided
1 tablespoon toasted sesame oil, divided
1/4 medium onion, sliced thinly or spiralized
1 carrot, peeled, grated, or spiralized
1 medium zucchini, spiralized
4 ounces mushrooms, thinly sliced
1 small bell pepper, thinly sliced
large handful (or two) baby spinach leaves
1 egg, beaten
2 stalks green onion, ends removed, cut into bite size pieces
salt and pepper
1 tablespoon sesame seeds for garnish
sesame seeds for garnish
oil for sauteing
Put spiralized zucchini in a colander and sprinkle with 1/2 teaspoon kosher salt. Let sit for a minimum of 30 minutes. Don't forget to put a plate under the colander.
Then wrap the salted and drained zucchini in a clean kitchen towel and allow to drain for another 30 minutes.
In a bowl, combine beef with the 1 clove minced garlic, half the sugar, half the soy sauce, half the sesame oil, and pinch black pepper. Toss well to coat, and set aside for about 10 minutes.
Combine ingredients for the sauce
1 clove garlic, minced
1/2 teaspoon sugar
1 tablespoon soy sauce
2 teaspoons sesame oil
Heat oil in a large non-stick pan
add the beaten egg, encouraging it to spread out flat in the pan
when thoroughly cooked, roll up, remove from pan, and slice
set aside in a large bowl
In the same pan (don't clean) add more oil and heat
add beef and cook over medium high heat until browned
remove from pan and set aside in the large bowl
In the same pan (don't clean) add more oil and heat
add mushrooms and green onions and cook through
then transfer to the large bowl
In the same pan (don't clean) add more oil and heat
add onion, carrots, green pepper, and spinach, cook through
remove from pan and add to the large bowl
In the same pan (don't clean) add more oil and heat
add zucchini and warm through
add the sauce, combine well, and allow to cook down a bit
transfer to the large bowl
Toss contents of the bowl well, garnish with sesame seeds, and serve warm or at room temperature.
Entire recipe = 16 carbs
Korean-style Meatballs – A small batch
1/2 lb ground meat
2 tablespoons soy sauce
1 tablespoon fresh grated ginger
1 teaspoon sesame oil
2 or 3 dashes fish sauce
2 garlic cloves, minced
2 green onions, one minced and one sliced for garnish
a squirt of hot sauce
1 tablespoon flour
1 egg, beaten
1 teaspoon sugar
salt and pepper
oil for sauteing
Mix all ingredients together
form mixture into 1 inch balls
Heat oil in a skillet
fry the meatballs until brown on all sides
Makes about 12 meatballs = 10 carbs
Serve wrapped in lettuce with kimchi, pickled veggies if you like and garnished with chopped green onions
Bibimbap – A small batch
Dolsot bibimbap is a signature dish from Korea and impossible to find in the city I now call home. So, off I go to satisfy a craving… again. The recipe that follows is a reasonable ersatz version. Unfortunately I don't have access to a Korean grandma to guide my way. There's more than a few steps, though easy enough to accomplish, and I've simplified others. This dish can be served warm in a bowl, or in a stone bowl that's been heated so the bottom layer of rice can very crispy. I don't have a traditional Korean stone bowl, so I settled for my small cast-iron skillet which worked perfectly. This recipe makes enough for two servings.
The beef
1/2 pound ground beef
2 tablespoons brown sugar, packed
2 tablespoons soy sauce
2 teaspoons sesame oil
1 teaspoon crushed red-pepper flakes (or to taste)
1 tablespoon ginger, grated (or a 1/4 teaspoon powdered ginger)
2 cloves garlic, minced
2 green onion, thinly sliced
Brown the meat in hot oil
add the rest of the ingredients
stir well to combine
turn off heat and set aside
The veggies
1 cup mung bean sprouts
1 cup carrots, julienned
2 cups baby spinach
1/4 cup rice vinegar
1/4 cup soy sauce
2 tablespoons sesame oil
All the vegetables need to be par boiled separately
Bring a large pot of water to boil and reduce to a simmer
place the vegetable in a large sieve
dunk the sieve and vegetable into the simmering water for 2 to 3 minutes
Remove the sieve and vegetable from the water and set aside to cool on a plate
now do the next vegetable in the same fashion
Once all have been par boiled and cooled a bit, make the sauce by combining the rice vinegar, soy sauce, and sesame oil in a bowl
dress each cooked vegetable separately and set aside
The last part (still with me?)
2 cups cooked rice
an egg
hot sauce
Heat oil in the cast iron skillet
add the rice to the hot pan
while the rice is sizzling away, fry an egg in another pan
Place the cooked meat and marinated vegetable on top of the rice
then the fried egg on top
a squirt of your favorite hot sauce
Actually any vegetable or mushroom will work, from what I used, to julienned zucchini and canned baby corn, to Shitake.
Shrimp and Pork Pot Stickers – A smaller batch
aka Gyoza, Dumplings, Mandoo, or Dim Sum
I find it odd that on the Central Coast of California, certain Asian ingredients are hard to find; including, but not limited to round dumpling wrappers. I was able to find the square ones and egg roll size, and I guess I could have just used a round cookie cutter on them. But I took the opportunity to expand my skill set and learn to make my own.
I followed the recipe and instructions for the wrappers at Just One Cook Book. Though you can find recipes and instructions all over the web. I did do a few things differently however: I didn't sift the flour. I used my stand mixer to knead the dough. And I used a press to form the dumplings.
24 gyoza skins
8 ounces shrimp, shelled, deveined, and chopped
4 ounces pork, ground
1/2 cup shredded cabbage
4 green onions, thinly sliced
1 clove garlic, grated
1 inch fresh ginger, grated
1/2 teaspoon salt
1 pinch pepper
1 tablespoon soy sauce
hot sauce to taste
Add one ounce kimchi, chopped and well drained
Combine all ingredients and mix well. Go ahead, use your hand
Place 1 teaspoon of the mixture in the middle of each wrapper
dampen wrapper edge with water, fold over, and form the edge into accordion pleats
or use this tool to make things a whole lot easier
Place the dumplings in a good-sized, lightly-oiled pan and sauté on medium heat until the bottoms are nicely browned
Add enough water to cover just the bottoms of the dumplings
cover pan and steam until the water cooks off
Serve hot with a dipping sauce
Dipping Sauce
Mix together equal parts soy sauce, rice wine vinegar, and a few drops of hot sauce or red pepper flakes.
Korean-Style Beef – A small batch
This is a cheaters version with all the flavors of Bulgogi, but less hassle.
1/2 pound ground beef
1 tablespoon brown sugar, packed
2 tablespoons soy sauce
2 teaspoons sesame oil
1 teaspoon crushed red-pepper flakes (or to taste)
1 tablespoon ginger, grated (or a 1/4 teaspoon powdered ginger)
2 cloves garlic, minced
1 bunch green onion, thinly sliced
In a bowl, combine brown sugar, soy sauce, sesame oil, red pepper flakes, and ginger
Heat oil in a large skillet over medium-high heat
add garlic and cook until fragrant, about 1 minute
add ground beef and cook until browned, about 3-5 minutes, making sure to crumble the beef as it cooks
drain excess fat
stir in soy sauce mixture and green onions until well combined
simmer until heated through, about 2 minutes
Serve with rice
Kimchi Pancakes – A small batch
aka Kimchijeon
1/2 cup cabbage kimchi
1/4 cup all-purpose flour
1/4 cup rice flour
1/2 teaspoon kosher salt
2-3 scallions, finely chopped
oil for frying
Drain the kimchi, reserving the juice
measure the juice and top off with water if necessary to make 1/2 cup liquid
chop the kimchi coarsely
In a bowl, mix together the all-purpose flour, rice flour, salt, and kimchi juice/water
let stand for 10 minutes
stir in the chopped kimchi and scallions
Heat oil in a large skillet over medium-high heat
add 1/4 of the mixture to the skillet for each pancake
spread it out with the back of a spoon to thin out the pancake a bit
cook for about 2 minutes on each side, until golden brown
when crisp and brown drain on paper towels
Serve the pancakes warm or at room temperature with dipping sauce on the side if you like. But I think they're pretty tasty without.
Dipping Sauce
2 tablespoons soy sauce
2 tablespoons vinegar
1 teaspoon grated ginger
1/2 teaspoon sugar
splash of sesame oil


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Andrew Cope
Dressing Jug with Whisk
This beautiful Mortar & Pestle by Andrew Cope Pottery, will add a stylish touch to any home. Use it to create a perfectly dressed salad, for any occasion.
Curated Collections with this productView all
9 products curated by Simon Johnson
Scandi Neutrals
Make your home more cosy with our selection of neutral pastels and homewares. From unique ceramics by Andrew Cope Pottery to the Scanwood olive wood utensil range, sustainable blonde Maplewood by Blackcreek Mercantile & Trading Co and our handwoven Morrocan baskets. Find that perfect trinket for that little corner you've always loved.


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NASA Has Plans To Visit Jupiter's Moon Europa For The Very First Time
Europa, we're coming for you.
The frozen moon of Jupiter, buried under an ice crust, has long been thought the most likely place to find life elsewhere in the galaxy.
Just as life on Earth probably started in the ocean, the water below Europa's ice may show signs of unique creatures.
As part of NASA's $18.5 billion 2016 budget request, approved by President Obama yesterday, the space agency plans to spend a proposed $30 million creating and sending an exploratory probe to Europa.
The unmanned mission would most likely have the probe measuring the ice shelf, as well as making an attempt to understand what might be hiding underneath.
If all goes according to plan, NASA hopes to have the mission up and running sometime during the 2020s.
And while NASA won't know exactly how much money they have to work with until Congress gives them a precise figure in October, space fanatics eagerly await potential discoveries.
If fish can survive 2,400 feet below the ice of Antartica, who's to say something isn't swimming in the waters of Europa?
Citations: NASA Europa Mission Gets White House Approval (Space)


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2015 Corvette Convertible Classified Ad Details$47,999.00 Last Updated:01/03/2020 - NY
Car Details
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5S has the potential to change your work culture by improving quality, lowering costs, building customer confidence, increasing factory uptime, reducing repair costs, promoting safety, and most importantly changing behaviors for the better. Any industry leader would vote in favor of 5S – especially with all the outcomes listed above.
But maybe you've had a different experience to your 5S initiatives and the improvements seemed over promised and your outcome was undesirable.
Now is the time to get back to basics and learn about a methodical approach to 5S.
5S is not a one and done process, it's so much more. 5S is a lifestyle, not a program. Programs have beginnings and endings – 5S is not like that! It's a daily practice. 5S requires the total commitment of your workforce and it should be presented to your employees in small bite size pieces. Longtime work habits and behaviors will need to change and an ideal way to motivate your employees is with small projects so they can see quicker results.
5S is a five-step process and each step must be completed before moving to the next one. For an easy to follow step-by-step implementation plan check out 5S Made Easy. The core of 5S rests on pillars that help you remove anything that doesn't add value for the customer. To determine non-value adding items the Japanese referenced these five elements:
1) Sort (Seiri) – This is the first series of steps to help you remove unnecessary items. The most effective way to help you clear out, clean up, and identify needs for the immediate work space is to attach 5S red tags to items that are questionable. Everything that's tagged should be moved to a designated red tag area where someone can decide the next appropriate action. For more ideas on red tagging see this recent post.
2) Set in order (Seiton) – This is the second step that focuses on storage and location methods to better understand how to organize your space. Organize items, choose storage locations, and define procedures for use. To effectively determine "a place for everything and everything in its place" you could ask these questions:
a. What do I need to perform my job every day?
b. Where should I place frequently used tools?
c. How many do I need in my work area?
To help you organize items in appropriate locations, use visual identification tools like tool shadow boards, labeling systems, bins, store drawers, signs, and labels.
3) Shine (Seiso) – The third step focuses on the importance of cleaning up your workspace. At this point, cleaning should become a habit and the workspace should be routinely inspected and the area maintained. With routine inspections, you can establish preventative maintenance on equipment and machinery.
The intent behind "shine" is to help make non-conformance more visible. For example, if a piece of equipment is filthy an oil leak would be difficult to see, whereas the leak would be highly visible if the equipment was clean. A fresh coat of paint goes a long way.
Keep track of daily inspections by recording them on a log. The inspection log should include the location of the problem, the nature of the issue, who takes action to correct it, the time and date when the issue was discovered, and how to remedy the situation.
4) Standardize (Seiketsu) – This is the step that ensures that the first three steps are maintained. By implementing standardization, you can prevent ineffective methods from resurfacing. Set roles and responsibilities to ensure efficient process improvements are made in your workplace. With routines and standards implemented 5S will continue to be repeated by your workers.
Create 5S inspection teams that consist of employees, supervisors, upper management, safety managers, and maintenance personnel to track positive work behaviors. When you notice behaviors that aren't demonstrating 5S, provide corrective feedback and coaching.
5) Sustain (Shitsuke) – Some consider this to be the hardest step but stay positive. Sustain sets your business up for a culture of continuous improvement. Like any new habit, it takes a level of self-discipline and encouragement from others to be successful. Maintaining and reinforcing involvement will help you continue to sustain 5S.
Remember: 5S never reaches an ending point. There's always room for improvement and a point where you'll need to cycle through the five steps again.
Together, the five elements above are common starting points for achieving lean initiatives. And as with any new organizational initiative, introduce 5S by starting small projects and building on them.
If you'd like to schedule an onsite 5S assessment, we're here to help!
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• Two labels combined into one for more convenient labeling of all your hazard information.
• Other sections include routes of entry checklist, acute and chronic health hazards, target organs affected.
• Self-adhesive paper labels available in rolls of 100.
• Write on this paper label material using a pencil, typewriter or ball-point pen.
• Economical label material is affordably priced.
• Recommended for indoor use, only.
• Flexographically printed.
• Permanent adhesive.
Have you purchased this item?


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Longfellow Deeds Records - [Release date: 20.04.15]
Is there something in the water in France at present? For years our Gallic brothers have singularly failed to produce any progressive rock of any note, or at least any that registered on my radar.
Now, just like buses, a phalanx of interesting prog bands is showing its hand.
The likes of The Black Noodle Project, Lazuli and Demians have been making waves around the European prog scene and now here are The Last Embrace to surf that wave with their own excellent take on the genre.
In fairness, they have been around for a few years now, having been formed in 1998 – though, like our own Anathema, began their career playing what they describe as 'atmospheric metal'.
'The Winding Path' is the band's fourth full-length album following 'Inside' (2006), 'Aerial' (2009) and the all-acoustic 'Essenta' from 2013.
I've always had a soft-spot for female fronted progressive rock bands – from Julianne Regan and All About Eve right through to the likes of Mostly Autumn (Heather Findlay and Olivia Sparnenn) and Panic Room (Anne-Marie Helder), so imagine my delight when the sleeve notes ascribed the vocals to 'Sandy'.
This delight rose still further when she cites among her diverse influences the likes of Tori Amos, Lisa Gerrard and Loreena McKennitt.
You can certainly hear those influences but I would push forward Anathema's Lee Douglas as a touchstone here – in fact, Anathema as a band is a good place to start.
Overall, however, this is just classic progressive rock which rises well above its influences with some astonishing playing.
The guitar work by Olivier, both acoustic and electric, is peerless – as is the keyboard work of Pierre-Henri: all soaring, anthemic swells one minute, delicate soft-touches the next and keeping everyone on their toes with a few 'devil's intervals' thrown in.
And soaring above all this prog loveliness are Sandy's majestic vocals (unusually for a French band, sung in English) which really are a case of "why, Ambassador, you spoil us".
Highlights include some outstanding fretwork on 'Nescience', the delicate piano then driving rock of the eighteen minute epic 'The Field Of Minds' and Sandy's Amy-Winehouse-alike vocals on 'White Bird', though I would push forward the wonderful acoustic riff and delicious vocals of 'The Fear Of Loss' as the album's zenith.
It's about time France took a seat at European progressive rock's top table and The Last Embrace have just made a reservation.
Great stuff. ****
Review by Alan Jones
Listen in to Get Ready to ROCK! Radio…
Click the appropriate icons at the top of the page.
In this two hour special David Randall plays a selection of the GRTR! reviewer choices for 'Best of 2019′ and announces the results of the popular poll. First broadcast Sunday 22 December 2019.
Featured Albums w/c 20 January (Mon-Fri)
09:00-12:00 AUTUMN'S CHILD Autumn's Child (AOR Heaven)
12:00-13:00 THE RAGGED SAINTS Sonic Playground Revisited (AOR Heaven)
14:00-16:00 AMBERLY CHALBERG Hi-Line (indie)
Power Plays w/c 20 January (Mon-Fri)
THUNDERSTICK Go Sleep With The Enemy (Roulette Records)
BUFFALO SUMMER Everybody's Out For No.1 (Silver Lining Music)
ANCHOR LANE Dead Run (R7 Records)
MOLLY KARLOFF She Said (indie)
H.E.A.T. Come Clean (Frontiers)
THE KENDALL COLLECTION Staring Back At Me (indie)
VOODOO RAMBLE Midnight Train (indie)
Tweets by Get Ready to ROCK!


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Markussen represents La Crosse businesses at Foxconn hearing
By Mackenzie Amundsen, Multi-Media Journalist
Posted: Aug 04, 2017 4:23 PM CDTUpdated: Aug 18, 2017 4:23 PM CDT
READ: Tax breaks for Foxconn plant considered in Wisconsin
Along with members of the public, the Assembly Board of Jobs invited speakers to add perspective to the issue. One of the invited speakers was the Executive Director of the La Crosse Area Chamber of Commerce, Vicki Markussen.
Markussen said the atmosphere at the public hearing was positive with many speakers sharing pro Foxconn testimonies. She believes Foxconn will provide the job opportunities Wisconsin needs to be more competitive with surrounding states.
"Our area is known to lose talent particularly to Minneapolis. Well, this provides us the opportunity to keep them in Wisconsin, and that's good for Wisconsin," Markussen said. "My message yesterday was, 'What's good for Wisconsin is good for La Crosse.'"
Even though Foxconn will likely be built in the eastern side of Wisconsin, Markussen said it will generate revenue in the Coulee Region.
"Foxconn will have a ripple effect for our area," she said. "We do have some of our headquartered companies, obviously, with locations down on that side of the state. They fully believe that they will see the direct impact from Foxconn which of course ripples to our area because of those headquarters."
Markussen surveyed area businesses before going to the hearing. 109 business responded with 68-percent moderately or strongly in favor of the incentive package. Those businesses believe that without the package, Wisconsin could lose Foxconn and the revenue and jobs it would bring.


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Technology Consulting
Software Development
Interactive Web Design
Interactive Marketing
Search engine Marketing
Chennai, India
Website Design
Video Presentation
ECommerce design
website development
Intriguing in the right way is what I believe is the true meaning of success for what I do. In the world of online research, virtual learning and internet influencing, I think it's important for us to choose the right track to flare up and shine bright, which seems tough with the regular evolution of internet influencing. My blog is exactly the same criterion-based that lets you have a brief understanding of modern technology and its different aspects like marketing and influencing. Especially, marketing that is the money-making factor of today's virtual world. Getting into my professional and personal books I would say I am a website designing and web development enthusiast with the topping up skills of app development. I have started a blog with the primary objective of embellishing the concept of website designing and development as well with the utmost knowledge I acquire in the arena. Realizing the importance of Social media and its substantial contribution in marketing and conversion rates, I also promote different marketing concepts on the social media giant, the "Facebook". With the academic background of computer applications, I consider myself to be self-sufficient with the skills of System Analyst and also have two years of experience as Application Support and Technical Support executive. A hands-on experience in testing and troubleshooting with different working tools and professional handling of bugs within the given deadline is what I feel proficient in. A glimpse of my professional life could be described in a better way as "A competitor is all you need for culminating success!", explaining it I can say, I have learned the nuances of implementing software technologies in many of the top-end solutions companies and enhanced my logical and analytical skills. To survive and look for the advancement in my career I strived hard to gain the proficient knowledge while working with the competitors, as I feel no one else but a competitor motivates you better to achieve the goals. Interestingly, my professional and personal career interests do have slight similarities. I love myself into blogging and interacting with the audience while I share the aspects and views on what I blog. Blogging is my part-time interest and a stress-buster. I consider putting forth the opinions and views that can help the people to grow and learn the things from different facets. I would say, the technology is a vast subject that has different views and aspects and on which the people put forth their opinions, and my blog will help you view the technology and its different entities like marketing and development strategies. After all, learning is the never-ending affair of our life and then realizing the different aspects of each strategy or technique learn help you grow and seek advancement. Learn, understand, realize, strategize, implement, reckon the growth, improve are something I feel are the key skills for the uphill journey and the factors that relate to it in hierarchical order, the order can't be missed to reach the culminating success. Thanks!.
Find me on social media.
Our work is based on quality and we thrive to maintain our quality. We don't impress our clients through words but we impress them through our quality and smart work. We provide low cost website design in chennai, freelance website design in chennai, seo website design in chennai,brochure design in chennai
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Technology is a vast domain and accretion is obvious for every aspect that is into the technology with a vision to grow and look forward to enhancement and so is Kumbha technology following the tradition of boost and enhancement in technology domain..
Founded in the year 2017 in the month of June our services were limited to providing the content writing services to our clientele but today we stand expanding our realm to provide our clientele with expert website designing and development services. Partnering with startups and joining hands with other skilled startups we are looking forward to deliver quality content and website services.
Apart from website development and website designing services we also offer various services like Digital Marketing Service, Website design Service Chennai, e-commerce website service Chennai, POS Chennai, WhatsApp marketing Service Chennai, Video making Service Chennai, e-Auction service Chennai,SOP and content writing service India, Chennai.
We are committed to deliver you the specialized web designing and development services with integrated modern technology. We have a professional team backing our services specialized in several domains like website development, SEO, website expert designing, Digital marketing, and PR. We offer you the modernized web services that meet individual requirements. Our team of determined and dedicated professionals works around the clock and is always at your service to deliver you the best when it comes to customized services.
Offering the expertise in services and modern innovations we prove to be one among the dynamic and generation next companies providing services across India. With a vision of expanding our services to meet all your business requirements, we aim to serve you better and with respect to which we are engaged in incorporating all the latest website services and also the marketing services.
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Kumbha Technology offers you a plethora of high-quality web-related services from web development to web designing, SEO and marketing solutions. We provide you with the user-friendly portal and interactive website or SEO solutions that can get your website on the top of search results. We offer you the solutions that satisfy your requirements.
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We believe in engaging, enhancing and empowering which means we engage our targets, strive to enhance their experience and empower their brand in the market through our expert services. Our team of professionals develop and design the websites, which transcends the expectations and promotes it in the market in a way that builds the brand's name and solidifies the brand's consistency.
Our objective at Kumbha Technology is to provide the services that satisfies the customers and solutions that bring about the difference and elevates the customer's businesses.
>We can see the hype about the backlinks around the SEO community since long, this term for them refers to the success of their website and theirs as well. But what does it actually mean? Why do they need it? And how do they build them?Let's understand and learn about each in detail below. What are Backlinks? The term "Backlinks" in SEO is actually referred to as the incoming links to a webpage. If a webpage is linked to any other webpage it is called a Backlink. Backlinks are the major metrics for the higher rank of a webpage, a page with a lot of backlinks tends to have a higher ranking on all popular search engines like Google. Need for Backlinks Even low-quality links at times helped in ranking a site but since the Google rolled out to the Penguin algorithm, the whole concept of using backlinking has changed. Moving on to why we need the backlinks, it is important to create backlinks to your site for the following reasons.
1) To improve organic ranking As mentioned, they substantially contribute to getting better search engine rankings. If your content is getting organic links then that content will eventually rank higher with the search engines.2) For faster indexing Getting your discovered is also a thing in search engine ranking and backlinks helps the search engine bots discover links to your site and crawl your site effectively. And if you are just a beginner in the blogging world then your website will need backlinks, as they help in the faster discovery and indexing of your site.
3) For referral traffic This is the major benefit of having backlinks, they help you get the referral traffic and usually, referral traffic is targeted and has a low bounce rate. So, eventually, if you want to get discovered by the search engines and get higher SEO ranking backlink your pages with the relevant web pages. Let's learn how to build the backlinks for your websites.
How to build Backlinks?Let's learn few simple techniques to generate backlinks to your site, one fact you will need to bear in mind about backlink SEO is that it is not the number of backlinks you generated which matters but the quality of backlinks is rather important.So, here are the ways to get quality backlinks for your blog.
1)Write good content articles.
2)Use the broken link building strategy.
3)Become a source for reporters and bloggers.
4)Build backlinks form outdated resources
5)Use content formats are proven to generate quality backlinks and social shares.
6)Ty publishing ultimate guides for high-quality backlinks.
7)Create cornerstone articles.
8)Start guest blogging.
9)Use branded and latest strategies and techniques to generate the backlinks.
10)Submit to the web directories.So, these were the ways you can get high-quality backlinks to your website and ultimately get your website positioned at a higher rank. It is important to practice the right strategies that can get your website discovered by the giant search engines.
With the evolving technology, we got new trends each day and so in the marketing too. Marketing earlier was all about getting attention to a brand by either advertising it in a newspaper or on TV. But now gone are those days, we live in the internet century where all is done virtually be it marketing or purchasing.Talking about the new marketing trends and practices of the industry below are few of them that are most implemented and practiced in the industry. So, let get going with the understanding of new ways of attention seeking to your brand in this "internet" century.
1)Video MarketingWhat can be more impressive and attention seeking than a video that interprets a brand's personality. Using a video to promote a brand is a new marketing trend embraced by many because of the following benefits
Video Marketing increase conversion rates
Video Marketing attracts traffics
Video Marketing us easily accessible, effective in representing the brand's or service's characteristics.So, the little videos of the brand's events and video campaigns can boost up the customer base. Interactive Content Marketing Content is always the king of the marketing, and interactive content marketing is not any groundbreaking new format it is just another category of content marketing that is shaping up in the industry of marketing. So, interactive content marketing is one of a kind of content marketing that involves engaging the audience so that the prospectus can transition into highly qualified leads and sales could get closed quickly. Some of the ways the brand implement the interactive content marketing are by conducting surveys, quizzes, trivia, and even games today are a part of interactive content marketing.
2)Influencer Marketing
The influencer marketing is a mixed approach of content marketing and social media marketing, in fact, it is a slow-and-steady approach but ultimately lands the loyal customer base at the brand's end. Call it a replica of idea where the celebrity endorsements are placed into the content-driven marketing campaign. All a brand needs to do to implement this marketing strategy is to find out the most powerful influencer with a large fan base.
3)Social Media Marketing
Well, the name of the marketing itself associates with a social media setup. This popular marketing trend came into the big picture with the growing fan base of the social media like Facebook, Instagram, Snapchat, LinkedIn, Twitter etc., This strategy is the most implemented and practiced one, as the content of marketing goes viral within the minutes of posting. So, regardless of the content of the brand you get a million views to it by just sharing it on your social media setup. Great and amazing isn't it?
4)Mobile Focused Digital Marketing
People are more those sleek screens, resulting to which the search engine Giant Google has announced to rank the website in accordance with their mobile-responsive designs. Thus making it easier for us to access those websites form our sleeker screens.Conclusion These were just few marketing trends among many there are lot many existing and a lot more to come ahead in the future.
With the advancement reaching heights each day we have new terms and stuff adding in our virtual life. If you have landed here to know what Google Crawler isthen know that you are not the one riding the boat you got others on the board as well especially the SEOs. If you are a newbie to SEO (Search engine Optimization) and website marketing then it's obvious to encounter the works like "Google Crawler", "Web Crawler", or "GoogleBot", "Search Engine Spider", or say, "Search Engine Robot", they might all seem to be different terms with different meaning and purpose. But it isn't the fact. They all share the same meaning and same purpose. Let's dig into Google Crawler and know what it is.
What is Google Crawler?
Google Crawler or Google We Crawler is an automated program that systematically browses the internet for new pages and this is called web-spidering or web-indexing. The search engines like Google and other prominent ones use web crawlers to update their search indexes. Every search engine has its own index and also its own web crawler called with different names. The Google's web crawler is called as GoogleBot.
Apart from this, the Google has several bots like Googlebot (desktop), Googlebot (mobile), Googlebot (images), Googlebot (videos), Googlebot (news), etc., among all of these the Googlebot desktop and mobile are the most important ones. Now that we know what Google Crawler is, we have another cropping up question in minds "What do they do?". So, let's find out what they do.Working of Google Crawler
The Google crawler and other web crawlers follows the links they find on the web pages. If the crawler finds the new link on a page, it adds the page to the list of pages that the crawler will be visiting next and if that link does not work anymore or has new content then Google will update the index. .
In order to determine where to go next or which page to visit next, the Google crawler uses the sitemaps and databases of links discovered during the previous crawls. If any changes in the link or broken links are found by the Google crawler, it will make a note of that so that the index can be updated.
What's in it for us?
Well, the Google crawler plays a vital role in your SEO ranking. As a SEO, we wish our pages to be viewed on the first page or say at the first position in the Google search and the Google crawler makes it possible.
If you want to get good SEO rankings on Google, then you need to make sure that the crawlers can easily crawl through your web pages, and can correctly index your web pages.
If your web pages answer the Google crawler correctly then you will get better ranking on the search engine. The Googlebot has to visit your web pages first if you want to see your web pages at the top of the Google's search results.So, call it an inspector for your pages.
The sitemaps comes along with the term SEO. SEO have many tools and methods to get noticed by the search engines. One among them is the sitemap
What is a Sitemap?
The sitemap is the easiest way for the SEOs to inform the search engines about their website pages and are available for crawling. This sounds quite technical, right? In simplest terms, the sitemaps can be defined as an XML file, which lists the URLs for the website alongside the URL's metadata that includes the static time stamps indicating when it was last updated, how often it undergoes changes and how important they are relatively to other URLs in the website. This helps the search engine to intelligently crawl the site.
The sitemap has wide adoption including the giants Google, Microsoft and Yahoo! and is offered under the terms of Attribution-ShareAlike Creative Commons License.Working of Sitemap
Usually, the web crawler or specifically the Google crawler discovers the pages from the links within the website and from other websites. The Sitemaps provides this data to the crawlers. This data allows the crawlers that support Sitemaps to get all the URLs and learn about them using the metadata that is associated. Making use of the sitemap protocol doesn't guarantee you the absolute presence of web pages in the search engines but does drops the hints to the crawlers to get the crawling of your site done better.
Types of Sitemaps
Now that we know that a Sitemap is a list of pages of a website. Let us understand the types of Sitemaps the SEOs incorporate in their website.Primarily there are three kinds of Sitemaps
•First kind is the one that is used by the designers during the planning of the Website .
•Second is the human-visible listing, or say hierarchical structure of the pages on the website
•The last kind is the structured listing that is intended for the web crawlers like search engines
The sitemaps can be addressed to the user or to the software. We have many websites that have the user-visible sitemaps that is present in a typically hierarchical and in a systematic view. These aspects tend to help the visitors find the required pages and are also used by the crawlers.
The alphabetically organized site maps also called as site indexes are also a different approach for easy visibility and crawling
And if the idea is getting high visibility in the search engines then there is a structured format called as the XML Sitemap. It lists the pages in a website, also their relative importance and frequency of getting updated. This structured format is important for the web pages which are not accessible through links from any other pages but only through the site's search tools or through dynamic construction of URLs in the Adobe Flash or Js.
Types of Sitemaps
On the whole, the sitemaps contributes in getting high SEO rank for your pages because of easy-accessibility and crawling through. They also act as the navigation aid that provides the site's content's overview at a glance.
Social Media a virtual space we made for ourselves for various social actions. The social media is a catch-all term that refers to providing a space for different social actions. Talking about the giants in Social Media we got Facebook, Twitter, Instagram brimming up us on interacting and connecting with people across the globe. For an instance, we have the Instagram to share our moments and pictures with friends and followers, while the Twitter allows us to share short messages or updates with others and in contrast we have the Facebook, the full-blown social media networking site that allows us to share updates, photos, join events and do a variety of activities, we wouldn't have ever reached without it. No wonder, these social media platforms has leveled up the scope for the marketing. The Social Media Marketing! It is the form of internet marketing that uses social networking sites as the social networking sites as a marketing tool.
Why is Social Media Marketing building hype?
Basically, the Social Media Marketing refers to a process of gaining attention or traffic for your brand or content through social media. The major motive of Social Media Marketing is to produce the shareable content that users can share with their friends and spread across the social network to increase their brand recognition and give their brand or content a global exposure and broaden customer reach. The Social Media Marketing helps a company find their potential customers and make their brand seem more personable in the sense of getting direct feedbacks or queries from their customers. The interactive platforms of Social Media gives their customer base an opportunity to provide their sellers their an honest feedback about the product and the improvisation they need, which ultimately is helpful for both the brand and the customers. This aspect of Social Media Marketing is called the social customer relationship management. One of the major and key components of Social Media Marketing is the Social Media Optimization. Like the search engines have the SEO (Search Engine Optimization), the Social Media Optimization is for Social Media. It is a strategy to draw new and unique visitors to a website. It is done in two ways either by adding the social media links to the content or by promoting the activity through the social media by updating the tweets, blog posts, and statuses. The Social Media Marketing has become more common with its increased popularity of the social networking sites like Twitter, Facebook, LinkedIn, Instagram, Snapchat, and many more. With their increasing popularity, there are door opening for the brands to flare up and the individuals to bag their jobs. In fact, the social media marketing by the organizations and companies have a substantial impact on the employment growth. With the years coming we may have more and more opportunities in the virtual world of Social media than in the real-time and no wonder the Social Media Marketing would be the major gateway for every aspect in the industry.
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How can i make this move and rotate properly in unity. Whenever i import it there it says "Can't calculate tangents, because mesh 'bezier circle' doesn't contain normals". Any tips, tuts? Thanks
>>534924Bake the animation.
Shouldn't the treads rotate the other way?
>>534924Just to be clear, it is actually a Mesh and not a series of unapplied Modifiers right? >>534959Maybe it's a MOON walker.
Well, actually when i apply array and curve modifiers this happens
>>534992Game engines have fairly strict rules as to what kind of aniations/rigging you can use.You will need to have a chain of bones (if you don't care about performance, use 1 bone per segment - if you want to use fewer, the segments will probably bend)Then parent your armature to your mesh and weightpaint your mesh (just google "Blender rigging").Then attach your armature to your curve and animate the bones, preferrably in a way that allows looping.Then bake the animation and you're done.
>>535002When do i make animation for these four wheels, after i make what you've said?
>>535292Same as with the segments. You attach each of the wheels to a bone and animate that bone so it turns at the correct speed.


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QuoteAlso servers were down earlier
Quote from: Dudeman313 on July 16, 2016, 08:27:45 pmPokemon Go? You mean, you actually played that game of sexual assault and death?
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By my estimate, I am at most three degrees removed from the late astronomer/writer Carl Sagan. In spirit, however, we are much closer.
My connection to Sagan, who died on this date 11 years ago, is pretty convoluted, so bear with me while I try to explain it.
First, some background. In 1972 Sagan and his colleague at Cornell University, Frank Drake, helped devise a plaque for the Pioneer 10 and 11 probes to Jupiter and Saturn. The plaque depicted the nude bodies of a man and a woman, the location of the Sun relative to prominent stars, and other basic details about the origin of the probes. The idea was to leave a calling card on the probes, in case any intelligent life "out there" should find them.
Later in the decade, Sagan and Drake repeated the exercise, making it much more elaborate, for the Voyager probes to the four gas giants. The Voyager Golden Record was a metallized phonograph record, with greetings in 55 languages (including one from Sagan's son), music from across the globe and 115 photographs.
One of the photographs is by the famous landscape photographer, Ansel Adams, depicting in his signature style the Snake River weaving its way across the high prairie with Wyoming's Grand Teton Mountains in the background.
At the time (1978), I was a young reporter working for the Casper (Wyoming) Star-Tribune. I proposed to my editor that I write a story about the Voyager missions and the Golden Record, highlighting Wyoming's connection to the erstwhile communication to extraterrestrials. He agreed, and so I hit the phones.
Unfortunately, I did not get to talk to either Adams, Drake or Sagan, but I came very close. I talked to one of Adams' assistants, who explained that Adams, normally fiercely protective of reproductions of his work, released the image to the Cornell team for posterity.
Amahl Shakashiri Drake, Frank's wife, was my contact at Cornell. She graciously gave me the lowdown on why the image was selected, why the record was being mounted to the probes, and other details. Since Amahl was Sagan's friend and colleague, I figure that puts me two degrees away from Sagan, three if you place Frank Drake as an intermediary.
Like other SF/space nuts, I loved the whole idea of the golden record, and the Voyager mission, which returned some of the most spectacular images of Jupiter, Saturn, Uranus and Neptune available then or now. That real scientists like the Drakes and Sagan thought there was a remote possibility that life existed outside our solar system was just fantastic. It validated my unfounded hope in the same possibility. I was not so weird after all.
The Drakes and Sagan were intellectual kin to Gene Roddenberry, the Star Trek creator. (Yes, I am a trekker). All three saw that human existence transcended national borders, that the universe was not necessarily hostile or untrustworthy, and that we humans belong "out there." Science, technology and logical thought benefit human existence, not threaten it.
Hot on the heels of the Voyager record project, Sagan hosted one of the most influential, well respected science series on US television, Cosmos. Aired in 1980, the 13-week series was a personal account by Sagan of his own journey through and our place in the universe.
[The Science Channel will air the digitally remastered 25th anniversary version of Cosmos beginning Jan. 8. You should watch it.]
Sagan was affable, confident and plain spoken. His delivery, tinged with a Brooklyn accent, was that of a slightly eccentric, but loveable, professor explaining to his students the "way things are." His turtleneck shirt, corduroy jacket with leather elbows, and explosive "b" were in today's terms, geeky. Sagan wasn't stylish. He didn't speak like a TV actor. And he didn't mind that he was a geek. In fact he was proud of it.
I was geeky then, and I still am now. Watching Sagan on the TV, and having that however remote connection with him, enabled me to accept the geeky side of me. If this guy from Brooklyn could end up on TV, well then, there was hope for me.
Sagan's contributions to popularizing science did not end with Cosmos, nor did his influence on me. Sagan was warm but logical, tolerant but firm in his beliefs. ET life might exist; UFOs did not. Evolution was valid; creationism was not. Science made sense; religion did not. Humans could not transcend "the demon-filled world," as he put it, until they set aside their prejudices and antiquated beliefs, and looked to the future and not to the past.
It's a refreshing view, an anodyne to the religious nuttiness in the US political and social arenas. Sagan's was a voice of reason in the wilderness, a prophet of science and critical thought.
Sagan died sooner than he should have, at age 62 of a bone marrow disease. We need people like Carl Sagan still. We have the same problems with superstitious and stupid people as we did in 1996. Whether they would listen to Carl, I can't say, but at least I would be reassured.