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Pay your staff in minutes and let our powerful payroll software do the hard work for you. Take care of all your payroll and leave calculations, payslips and payday filing in a few clicks.
Relax safe in the knowledge that you're fully compliant with the Holidays Act and updates are automatically applied. Just business as usual as far as you're concerned.
The Holidays Act is complex, but we'll make it easier to understand your obligations and for your employees to trust the entitlements and deductions in their pay.
Review timesheets, leave requests and expenses for the pay period.
Create a draft pay in a single click. Add any one-off deductions or allowances as needed.
Click to email payslips, file the pay with IRD and send the payroll transaction to Xero.
Track hourly work with ease and automatically calculate pay and entitlements for part time, casual, contract or shift workers. Let staff record hours against different work and cost centres with online & mobile timesheets or capture exact start and finish times with photo clock in/out.
No more painstaking public holiday calculations or costly payroll errors! Save on paperwork and manual processing by using timesheet history to automatically calculate holiday entitlements for variable hour employees.
PayHero ensures that salaried staff who work variable hours, and employees paid based on piecemeal rates, are always paid at least the minimum wage for their actual hours of work. PayHero will monitor hourly rates and automatically apply a top up if they drop below minimum wage, so you can be sure you're compliant and your employees are being paid fairly.
PayHero time clock users can now automatically record breaks through the app, and PayHero will figure out if the break should be a paid 10-minute rest break or an unpaid 30-minute meal break. Minimise the burden on managers and allow employees to document their breaks themselves.
"It's made life as a small business owner very easy. I can do my payroll in 5 minutes and I don't wake up in the middle of the night worrying that I haven't paid or filed to IRD."Read Source Bulk Food's Story
"No matter the size or volume of your payroll, FlexiTime will simplify it. And the support team are wonderful - they're always very patient and thorough."Read INSIDE Recruitment's Story
Set up your payroll to be as simple or complex as you need it to be. Easily manage multi-pay frequencies, different pay rates for different work, a combination of hourly and salaried staff, expenses, commissions, bonuses, employee loans and more.
Start payday filing now and never think about PAYE filing again. Payday filing is a piece of cake in PayHero – just connect your account to IRD and we'll automatically send your payroll information through after every pay.
Integrate with Xero and automatically send payroll data through to your accounting system. Keep it simple or assign wage costs to different account codes and tracking categories for those who need a more detailed break down.
When you finalise a pay, we generate an industry standard bank payment batch file. You can make the payments via a simple upload to your online business banking account, leaving you in complete control of your finances.
"Leave Requests take the hassle out of leave management for us and our clients – no more unnecessary paper trails or confusion – simple and effective – we love it!"
Danielle Driver
Accounts Dept
Payroll and labour laws often change. Every time they do, we update PayHero so you're always fully compliant with tax laws and the Holidays Act. No downloads or time consuming updates for you – just business as usual.
We use bank-level security and automatic, daily online backups to multiple servers to ensure your sensitive payroll data and employee information is kept safe.
Run your payroll from any computer or tablet with an internet connection. Let your employees manage their payroll details and timesheets online or record their hours on the go with mobile time entry.
It couldn't be easier to start using PayHero. There's no setup fee, and we offer a 14 day free trial. Create an account now.
Our team of payroll experts are on hand to help you with setup or any curly payroll questions. Choose between phone, email or online articles.
Go paperless with integrated online timesheets and payroll. Reduce data entry, increase payroll accuracy and effortlessly keep records of who worked when.
Let employees submit expense claims with photos of receipts from their mobile app and reimburse those expenses at the same time as you run payroll.
Save employment documents like contracts, permits, licences and IRD forms on the employee record. Get rid of the old filing cabinet and manage your most import documents securely online.
Give employees controlled self-service access to update details, view pay history and submit timesheets, leave requests and expense claims. Let staff manage their own info, so you don't need to.
Set up custom reports for a detailed view of employee hours worked, holiday / leave liability, wage costs on a job or almost anything else you can think of.
Add personal notes to payslips, and receive dashboard reminders for work anniversaries and birthdays so you never miss a chance to celebrate your staff and recognise their contribution.
Payslips are automatically emailed to employees when you finalise a pay. Add your company logo to your payslip template and select which information is shown to employees.


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Ilkley Playhouse
WE have a packed and diverse set of events coming up at the Ilkley Playhouse.
Starting with comedy, Saturday, June 22 brings our next Stagefright stand-up comedy night. It's a fun, sociable night out with top-quality comedians delivered to your doorstep in Ilkley. The atmosphere is relaxed, the bar is open and as well as a full support we have award-winning stand-up comedian Alun Cochrane headlining.
Alun's an observational comedian, finding truisms of everyday life and weaving them into stories. Even if you don't know his name, you may recognise his face: he's appeared on TV shows including Michael McIntyre's Comedy Roadshow, Mock The Week, Have I Got News For You and 8 Out Of 10 Cats. He featured as Sam in the sitcom Trying Again and has also appeared in Coronation Street, Boomers and Russell Howard's Christmas film A Gert Lush Christmas.
Alun will be joined by Harriet Dyer, who has appeared on ITV's FHM Stand-up Hero, BBC2's The Culture Show and E4's Big Brother's Big Mouth and is a Laughter Lounge Award winner. Harriet is a unique witty performer with her oddball onstage antics and skewed views on the trivia of the everyday world providing copious belly laughs. As always there will be full support at this strictly 16+ event.
Looking into the crystal ball of future events, we see many musical treats coming up. Starting with The Art of Simon on Friday, July 5 and a chance to lose yourself in nostalgia as Bryan Thomson and Jeremy Woodhead (who recently performed in the Wildman studio as Jester B) perform the classic hits of Simon and Garfunkel. The Art of Simon faithfully recreate the duo's songs, with classics such as Mrs Robinson through Flowers Never Bend With The Rainfall to Homeward Bound.
Also coming up with more musical nostalgia is Chris Bannister with The Music of John Denver on Friday, July 26. Chris was honoured to be asked to perform in Colorado in October 2012 for the annual celebration of John Denver's life and work, and performed several concerts with Steve Weisberg, who was John Denver's lead guitar player on all his great 1970s' albums.
In short, Chris has great musical pedigree, and we're delighted that he's bringing that musical magic to Ilkley Playhouse.
More information about these events – and tickets! – can be found on our website.
Finally, back on the acting front, rehearsals for our next production, Blue Stockings by Jessica Swale, are filling the theatre.
The year is 1896 and women students at Girton College, Cambridge, were allowed to attend classes – but not to graduate. Jessica Swale's absorbing play tells the story of a group of four spirited young women fighting for education and self-determination against the wider historical backdrop of the campaign for women's suffrage. Blue Stockings runs from Wednesday, July10 to Saturday, July 20.
For more information about all our productions please go to www.ilkleyplayhouse.co.uk.
Claire Emmott

subset: commoncrawl


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The Basics
How It Fits
Emilia in leopard fits slightly narrow. For those with wider widths, size up 1/2 size.
Handle With Care
Pleated fabric should not be stored in tight spaces to avoid crushing the pleating on the bow.
Need more details?
Click here to view detailed dimensions, size chart and fit guide for this style.
Have More Questions?
Give us a ring at 888.982.8800, or drop us a line at our Customer Support Center.


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Team Websites are delighted to announce that they have established a partnership with Blackpool-based youth football club, Foxhall F.C.
To recognise the continued growth of the club both on and off-the-pitch, we first established contact with one of their team managers during the early stages of last year; after several phrases of testing and feedback, we are hereby delighted to reveal the finished and polished product!
In recent times, we have worked closely with Foxhall Under 10 Sporting's manager, Oliver Perkins, in respect of delivering a website that their club can be proud of, as well as drawing up an administrators online control panel, which would be easy to use and update, from the perspective of a team manager.
As the current season draws to a close, the club are already beginning in their preparations for next season, and there is no better place to start than with a new website…
What may have costed as much as designing a club website creation platform such as Team Websites, Foxhall FC's new website allows them to focus on their on-pitch efforts and take the burden off of team managers updating the relevant sections of the club's website.
- Take a look at Foxhall's new website, at: www.foxhallfc.co.uk.
Famous 5 Features
We give you a little insight into the features Foxhall currently have activated and are enjoying with their custom-designed club website template…
- Live Composer – We have sourced a new page builder which we have rolled out to release in Version 2 of our club website product. This will allow even the 'non-techy' users, with the latest drag and drop technology, and team managers to update their own team page.
- Sponsors Widgets – Why be restricted with where you can add blocks of sponsors logos, and even links to their websites? Have the freedom of monetizing your club website – perhaps even make use of our drag and drop page builder to add this feature to certain or all pages.
- Documents – Many club website providers enforce what are called responsible restrictions with the uploading, attaching and posting of documents to news articles and pages. Forget such further restrictions… Create a dedicated page to hold all your club's Documents, or attach to each page individually.
- Social Integration – Linking their existing social media pages to their new website, Foxhall display both their Facebook profile and Twitter feeds in the 'sidebar' of their new club website; also there is no limitation in regards to the positioning of these social media widgets and other social sharing elements.
- Drag and Drop Contact Forms – Many providers of club websites do not even make such a basic feature available to club webmasters. Foxhall can create as many contact forms to their heart's desire, adding to relevant team pages, to enable a direct method of contact for team managers.
We are delighted to welcome a growing youth football club to our bespoke club website network, who make the move from another club website provider, and have indicated their intention to be more active with their online presence.


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General description
In the context of security and justice reform, vision and policy cascade down from the national level, to the national security system level, and to the national security institution level, and also could bubble up the other way. What is essential is that security and justice vision and strategy align with those above and below it. In this way the vision and strategy for the national security system will reinforce the overall development of the country, and the national security institutions will act together as a coherent whole to ensure maximum human security for the country's residents.
The practice of formulating a national security vision, policy and strategy is still very much in its infancy, with few countries having reached this level of detail in their ability to look at state-level governance and structures. As a result, common definitions of the meaning, hierarchy and processes involved are still in flux.
In this guidance, the term policy is used to describe the overarching goals, purposes and values related to national security. The term strategy is used to describe a document that aims to conciliate between aspirations and means. The term vision is used as part of a policy document. The term plan is used to reflect the specific changes needed to achieve the goals set in the national policy and/or strategy.
Each country will have its own preferences while selecting and adapting terminology to its needs. In reality, when building a security and justice vision and strategy, most countries would think about a security policy document and a security and justice reform plan. What is important is that each of these key documents is the product of a truly comprehensive and inclusive dialogue process resulting in a widely and genuinely shared view.
Phases and Sub-Activities
Phase A – Assess National Strategic Context, Strategies, Policies and Priorities
Phase B - Build National Security and Justice Vision and Policy
- Launch National Dialogue Process
- Set Up Steering Committee Including Secretariat for Operational Support
- Organise National Dialogue Forum on Security, Justice Vision and Future Policy
- Formulate Preliminary Vision and Basic Elements to be Included in the Security and Justice Policy
- Draft Final National Security and Justice Policy
- Communicate Main Conclusions
Phase C - Build National Security and Justice Strategy
- Undertake Prior Assessment of Strategic Context
- Set Up Steering Committee (if different from National Security Policy Steering Committee)
- Conduct Further National Dialogue on the Means to Meet the Vision and Objectives Outlined in the NSP
- Establish a National Security Forum Composed of Representatives from Government and Academia to Exchange Ideas on Strategy Development
- Decide On Key Priorities, Lead Actors, Coordination Mechanisms, and Human and Financial Resource Needs
- Draft the National Security Strategy


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Tyneside Badminton Centre // Other Sports
Other Sports
While our primary focus at the Tyneside Badminton Centre is badminton, our facilities can also be used for a range of other racket sports
Table Tennis
The Tyneside Badminton Centre has a number of table tennis tables available for hire.
Table tennis:
£8.00 per table per hour at any time (i.e. no difference between peak/off-peak)
Basic Table Tennis bats and balls are available to hire.
You can book a table by ringing 0191 241 5385
The Tyneside Table Tennis Club play at the centre on the following nights:
Club Practice: Sundays 5:00-7:00
Match Nights: Tuesday and Wednesday Evenings 7:00-10:00
For more information about the club contact Mark Patterson via email: email@example.com
You can play Mini/Touch tennis at the centre Monday to Friday from 9am – 6pm.
- Booking is required and can be made by ringing 0191 241 5385
- Bookings are on the hour
- Junior Mini Tennis: £7.00 per court/hour
- Adult Touch Tennis: £8.20 per court/hour
- Bats and balls are available for hire
You can play pickleball at the centre Monday to Friday from 9am – 6pm.
- Junior Pickleball costs £7.00 per hour, including bats and balls if required.
- Adult pickleball costs £8.20 per hour. Bats and balls can be hired for 50p each.
You can book a court by ringing 0191 241 5385
Tyneside Pickleball Club play on Thursdays 1:30-3:30pm.
Junior activity camps
Join us at the Badminton Centre for 5 weeks of fun and games to keep your child busy during the Summer Holidays. Come and get involved in a Badminton and Multi-Sport summer camp, with the option of booking per day or for the full week or two!
The activity camp will be running:
- Week 1- Monday 22nd July- Friday 26th July
- Week 2- Monday 29th July- Friday 2nd August
- Week 3- Monday 5th August- Friday 9th August
- Week 4- Monday 12th August- Friday 16th August
- Week 5- Monday 19th August- Friday 23rd August
- The camp is for children aged 8-16 years old
- Activities through the day include: Badminton, Table Tennis, Short Tennis, Handball, Dodgeball, Frisbee, Kwik-Cricket, Arts/Crafts, Space Hopper Racing, Pool, Jenga etc.
- Participants are required to bring their own packed lunch
- The cost is £15 per day, or £60 for the week (Monday-Friday)
- The option of an early drop off (after 8:30am) and late pick up (up to 5:30pm)
Places are limited. To book your child a place, download the form below, complete and email it to us at email@example.com.
Book now
To book any of the sports above, or to find out more, click on the link below.


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How to do a Backflip
Backflip is an impressive physical technique. It can be dangerous too if you do not know how to do a backflip properly. Overcoming fear and little practice will help you to do a back flip in no time. Follow these simple steps to learn how it can be done.
Safe surrounding is important to learn backflip. Find an open area with soft ground base. Trampoline, soft matt in the gym are few examples of good practice spot. Stay away from smaller spaces or concrete floor.
Stretching is the very first thing for any type of exercise, backflip is not different. Stretch the muscles of you arms, legs, neck and back. Pulling a single muscle can be very devastating.
You will need some determination or commitment to learn backflip. Once you overcome your fear, backflip will be only a matter of time.
Keep proper balance between your feet, shoulder and arms when you stand up straight. Hands are above your head to position yourself for flip.
Swing arms down and back as you prepare for jump. Bend knees at 90 degree angle and push hard to get off the ground with your both feet.
Go off the ground by swinging your arms back above the head. You need to know the peak of your jump. Timing is very crucial.
Bend back and fold your knees into your chest while reaching the peak of your jump. This step is very essential since it will give you momentum to flip backward.
Before you land on the ground, stretch your legs about three-fourth. Again, timing is crucial at every stage of a backflip.
Bend your legs when you land on the ground. It will provide you more balance and make the landing more comfortable. In case if you feel like falling, don't hesitate to touch ground with your both hands for support.
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We do not have any matching vehicles in stock at present.
Bold styling and serious road presence mean the Hyundai Santa Fe is an SUV that can't be ignored. Confident and assertive looks carry on through into a comfortable and refined cabin that makes use of quality materials and is well equipped. Clever technology helps to make everyday life that little bit easier, while the ride on offer is responsive and fun. Get behind the wheel of one of the used Hyundai Santa Fe models for sale in Bristol at Motor Village Bristol by contacting a member of our team to arrange a test drive. You can also browse all of our current stock here on the website.
Please view the latest range of quality used cars for sale from Motor Village.
Every effort has been made to ensure the accuracy of the above vehicles information but errors may occur. Please check with
a salesperson.
The representative finance examples shown above are for illustrative purposes only. Fees, rates and monthly payments may
change subject to underwriting decision.
Representative APR
*Fees are already accounted for within the payments displayed and are included within the total amount payable.


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Whenever you'll visit style an internet site you need to have some basic information or concepts typically employed in this field. It's going to be referred to as the bottom of web site planning. There square measure uncountable terms we've seen within the field of internet style like markup language, DHTML CSS, XHTML, JavaScript, VBScript, ASP, XML, and PHP etc. here we'll discuss the on top of terms broadly speaking.
HTML stands for Hyper Text language that seen behind an online page. It consists of series of codes or tags putted into the document by the designer and put it aside in .htm or .html format. An online page starts and with markup language tag.
DHTML or Dynamic markup language is usually not a language like markup language. It's combination of markup language, CSS, JavaScript, CSS and DOM. The term DHTML is associate degree art which provides your online page a dynamic feature. There square measure some options of DHTML
1. Date executed
2. Dynamic fonts
3. Changing the tags and properties
4. Real-time positioning
Today CSS/ Cascading sheet of paper could be a terribly powerful weapon for an online designer also because the developer. When the invention of CSS within the year of 1997, it became a necessary a part of data processor planning. There square measure the tree components as well as in CSS, the primary one referred to as designs that defines a way to show. consequent half is that the placement or storing of fashion sheets. And therefore the third half is cascading the multiple vogue definitions into one. The foremost advantage of CSS is browser compatibility.
Extensible machine-readable text language or XHTML is additionally a language like markup language. It enclosed within the family of gift and future document varieties and modules that replicate, set and extend HTML4. The documents styles of XHTML family square measure typically XML primarily based} designed to figure in conjunction with XML based user agents.
JavaScript could be a easy scripting language wont to create an internet site additional interactive. it absolutely was fabricated to validate the fields contain in an exceedingly type before its submission. Essentially it's created to warn the users whenever they mistaken or enter the incorrect worth within the type field. JavaScript conjointly employed in creating pop-up window in an exceedingly outlined form, ever-changing the pictures in line with mouse pointer ups and downs. You'll add completely different effects like whereas loops, if statements, switch statements, etc.
VBScript stands for Visual Basic Scripting Edition developed by Microsoft. it's associate degree understood scripting language. It are often employed in computer networks if there's any restriction to use net somebody to access the intranet. It will produce active server pages typically, that has used server-side scripts that make content to send to the user's browser.
ASP or Active Server Pages could be a technology that helps to form a dynamic and interactive web site. Essentially this script is parsed and dead by the server. Once a user requesting an online page that contains .asp, then the online server can break down the codes and send the output to the user. It works as opposite of JavaScript.
XML was enforced to structure, store and therefore the transportation of the information.


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The reliable interface for audio & video transmission
Good EMV characteristics by the 3-fold shielding of the connector
High resolution
Resolution up to 4K2K (4096 x 2160)
DisplayPort is a digital multimedia interface for audio- and video signals. Compared with HDMI connections DisplayPort has a locking mechanism. Another advantage of the DisplayPort is the high resolution of up to 8K (7680 x 4320). PC and monitor connections are the main applications. In addition to the high quality DisplayPort connector, we also offer the compact Mini DisplayPort version. Due to its minimized dimensions it is mainly used with notebooks and Apple devices.
Good EMV characteristics by the 3-fold shielding of the connector
Resolution up to 4K2K (4096 x 2160)
Ensures a high quality and durable connection
Transmission of digital video and audio signals
Lock at the plug for a secure connection
Compact connector design


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This taster session is 100% FREE and will introduce you to your conscious and subconscious mind, explain what stress anxiety are and how it affects your body and mind.
Hypnotherapy is an amazing technique that could help you achieve all of these and more.
You will learn how everyone has experienced hypnosis and how hypnotherapy can be used to make life changes differences to peoples lives. The session will be a good balance of theory, interaction and a practical demonstration from one of our qualified and experienced trainers. All of this will lead you to have a greater understanding of what happens when someone experiences the beneficial state of hypnosis.
Then we will give you an opportunity to learn what it is like to be a professional hypnotherapist. How you can help others change their lives, create a flexible and rewarding career and have a job that offers you a real sense of satisfaction at the end of each day.
We offer a Foundation Course and a Practitioner Course and both are open to people who want to change their careers, add new skills to their current knowledge and help others to change their lives.
The full 450 hour Hypnotherapy Diploma course leads to a professional qualification and could lead to the change in your life that you have been looking for.
We are so enthusiastic about hypnotherapy and our training that we are offering this FREE session so that you can find out about it, without any obligation.
Please make sure that you provide a valid email address, as confirmation of your place will be emailed to you. As places are limited, please ensure that you can attend the venue and make the date and time you have chosen.
2pm-5pmSimply Chi Peterborough
10am-1pmEaston College Norwich
2pm-5pmEaston College Norwich
10am-1pmSimply Chi Peterborough
2pm-5pmSimply Chi Peterborough
TBABishops Stortford Mar 2019 (Day TBA)


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As Obama settles into power, Gavin Coull, John L. Jacobus and Gary Farmer examine the changes the new regime could bring to the (re)insurance industry. "Change can happen" was the rallying call during President Obama's presidential campaign, but will it?
As the US enters into its first new presidency in eight years, with a different political party in power and at a time of acute economic crisis, can we predict what impact the new regime will have on the insurance and reinsurance industry?
Government action and bail-outs with public funds will most certainly lead to changes in the law and regulations governing the US insurance industry, in all probability resulting in federal oversight.
But outside the US borders, given Obama's anti tax-loophole rhetoric, will the wider reinsurance
marketplace be challenged by support for any reintroduction or restatement of the Neal bill (sponsored by U.S. Congressman Richard Neal), which sought to eliminate the perceived competitive disadvantage to US carriers of insurance written in the US being reinsured out into the more tax-friendly jurisdictions, in particular, Bermuda?
The Neal bill, which was introduced in the US House of Representatives in September but died in Committee, sought to disallow currently permitted deductions for premiums paid out by companies reinsuring business written in the US into Bermudian affiliates. Rep. Neal was clear in his objectives – "I am pleased to come before the House to introduce legislation ending the advantage of offshore reinsurance entities over American companies..." Supporters claim that this is anti-competitive; whilst opponents see it as rank protectionism. Given that Bermudian capacity bore the largest non-US market share of property catastrophe claims in recent years, there is a real risk that any such bill, while appeasing US domestic carriers will end up with that market assuming a greater percentage of loss exposure. There is much hard lobbying going on at present, and it remains to be seen whether, given the macro issues facing the US economy, such micro fiscal intervention will carry the day.
Federal regulation and oversight will arrive in some form and at some point during this presidency.
Most insurance and reinsurance companies will welcome rational and consistent regulation, but the extent and manner of its implementation in the current climate and under a new presidential administration remain unknown. Less certain, though of no less impact for the wider reinsurance market, is whether inward-looking policies on tax treatment will form part of wider economic reforms.
Bi-partisan politics or special interest lobbying may simply lead to "change for change's sake" rather than "change for good" for both the US and international insurance community. One thing is certain, though change is coming.
"A Federal Office of Insurance".
On 23 January, two days after Obama's inauguration, several members of Congress (from both parties), supported by the American Insurance Association, wrote to Treasury Secretary Geithner proposing the creation of an oversight office within the Treasury department. They asked him "to fill a void on insurance oversight and expertise at the federal level" noting that "events in the insurance sector during the past 12 months have had a significant impact on the broader capital markets and economy," and that "the apparent risk of a systemic shock to the broader economy was the reason behind the government intervention to prevent the collapse of American International Group".
Creating an insurance oversight office in the Treasury is a relatively new idea; the extent of the authority it could wield is still unclear.
A "Federal Charter".
Many insurance industry groups endorse this option, which would allow insurance companies to choose between new federal regulation or to continue individual state regulation. Such federal regulation might include a guaranty fund to cover certain claims of insolvent insurers. Federal regulation should also lead to consistency of rules and regulations through a single body, as opposed
to a company's striving to comply with the regulations of up to 50 different states.
Federally chartered insurance companies would also have a strong voice and presence in Washington high in the executive branch that state-regulated companies currently do not have. But there is some suspicion of government oversight, with many companies reluctant to open up their books, risk management information, and sensitive financial data to yet another federal agency.
A Federal Reserve Oversight Authority.
This would put the Federal Reserve (or a newly-created, Fed-like government agency) in charge of protecting the entire financial sector, including insurance and reinsurance.
This proposal has been introduced by Barney Frank, the chairman of the House Financial Services Committee, and would create a broad power "to gather information about the inner workings of banks, investment firms, insurance companies, hedge funds and any other entity big enough or so intertwined with other companies that it creates the risk of a systemic collapse". But it could also result in double regulation, on federal and state levels – which makes it doubtful insurance companies will line up in strong support. To date, the Obama administration has not commented on whether it supports this option.


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What is the main purpose of our skin? The answer is to protect us from external factors. But when you have damaged skin, it lets in allergens, bacteria, and chemicals amongst many other things and lets out important lipids and moisture needed to have healthy skin.
There are many reasons a dog can have Skin Barrier Deficiency either due to genetic defects in the skin or immune system as well as internal and external stresses. Some of the internal stresses can be hormones, pregnancy, poor diet, medications, and vaccines. External stresses can be poor skin care, sun damage, harsh grooming products, external parasite medications and the list goes on.
So how can we help a dog with Skin Barrier Deficiency? Try these methods before visiting your vet. It might save you some money.
Step 1: Adjust your dog's diet to help heal from the inside out. Common problems could be food allergies, lack of fatty oils, or lack of enzymes and microbials for good digestion and vitamin absorption.
Step 2: Cleanse and maintain a clean skin and coat. Pure Paws has introduced the Pure Paws Forte Line to repair skin and coat and strengthen coat. Forte contains Keratin, Jojoba Oil, Vitamin B5, Collagen and Allantoin. All of these ingredients work to help heal and replenish the lipids and proteins needed to have strong healthy skin and coat. Make sure to completely rinse the shampoo off of the coat.
Step 3: Work to eliminate any yeast growth. More than 20 species of Candida, or yeast, exists and live on the surface of our body and our dog's. These yeast fungi do not usually cause a problem unless we get a break in the skin. When the dog scratches, it breaks and irritates the skin, then we have problems with yeast. Pure Paws BioEnzymatic Spray works to attack proteins to convert them to something new that can be washed away. Since Yeast is a protein, it has been found to work effectively on controlling and eliminating yeast. It works great on staining on the coat too.
Step 4: Eliminate bacteria off of the skin that can cause infection and not allow the skin to heal. New research has shown that when bacteria is exposed to a microbe-slaying silver solution, the germs an "go-zombie", wiping out their living compatriots even after death. The results may explain silver's long-lasting antibacterial power. Pure Paws Colloidal Silver is effective in healing Hot Spots, Burns, Cuts, Rashes, Acne and more. It works to disable the enzyme that metabolizes oxygen in bacteria, viruses and fungi.
Step 4: Be consistent in the application of these products and maintain a clean coat. You will soon find that the itching is reduced and eventually eliminated. Getting your dog's skin in healthy shape is not an overnight process, but it can be effectively controlled and eliminated without drugs and expensive vet visits. If you find that you cannot eliminate the problem with theses products on your own, then please consult your veterinarian.
We all try our best to give our dogs the best we can. If your dog suffers from constant rashes, hot spots and other skin issues, give the skin the nutrients it needs to heal with Pure Paws Products in conjunction with a healthy diet to make Skin Barrier Deficiency a thing of the past.
Best Ingredients = Best Results


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- Group Orders (5+) ship 4 weeks
- Solo Orders (4 or less) ship 7-10 business days
- Sporty cheer dress accented with stripes of color down the side
- Dress has a subtle diamond texture on the sublimation pattern
- Dress has a separate brief in Tricot Material matching Sublimation Color Option 1
- Side vents for movement
- Lettering is included in the Base Price
- Choose your own colors for the sublimation lettering
- Choose from 4-7 letters and type them into the Lettering Box
- Lettering will be in the font and placement shown
- Available in Adult sizes only
In Photo:
- Sublimation Color Option 1: Burgundy (Discontinued Color)
- Sublimation Color Option 2: White
- Sublimation Color Option 3: Black
- Lettering Color Option 1: White
Love this but want to make a change?
You're in luck! Every garment is made-to-order, which makes modifications possible for group orders of 5 or more. Contact us to get started, or learn more about our service options!!
Shipping & Returns
Shipping Time
Estimated production time is 4 weeks for group orders (5 or more), or 7-10 business days for solo orders (4 or less), then it is shipped. Shipping is an additional 1-4 business days depending on your selected method.
All garments are made-to-order and final sale. Please order carefully and contact us with any concerns - we're happy to help! Full shipping and return policy here.


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Inevitably, these epic journeys will take you to places you've never been to or would like to know more about. So why not extend your holiday enjoyment by including one of our expertly selected city stops.
As you'll discover, we have carefully crafted journey extensions that highlight the definitive experiences relevant to each urban environment. Whether it's walking tours to discover trendy laneways and bars, historical points of interest, day trips to regional wineries, coastal sojourns or gastronomic adventures, we've done the homework for you.
To book this package please call or email email@example.com.


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Food Preparation
Sometimes the hardest part of cooking a meal is getting all your ingredients ready! wikiHow's Food Preparation articles can make meal planning and cooking a breeze. Learn how to chop food and wash fruits and vegetables properly, or read about different ways to cook beef, chicken, and fish. Whether you're a novice or an experienced cook, you'll find guides to help you make tastier meals more easily.


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Country Homes Realty Inc.
Real Estate Listings
Real Estate Services
Buyer Agency
E-mail Alerts
Fast Tracking
Concierge Services
Home Packages
Home Warranty
Listing Services
FSBO Help
MLS "Free" Search
Services For The Buyer
Health Providers
Utility Companies
Agent Profile
ACHR Offices
Adirondack Country Homes Realty Inc. Offers Auction Services
Adirondack Country Homes Realty
Inc. is now pleased to offer its customers, Realtor colleagues, and clients real estate auction
services at our North Country Office. John and Jean Gokey, of Gokey Trading Post, North Hudson has
joined the firm. The Gokeys have been been specializing in estate and
business auctions for over 25 years, and has been in the retail business for
over 30 years. Gokey's Auction Services is now able to sell real estate
property as well as personal property. They have successfully completed
hundreds of auctions over the years and work with a staff of qualified and
competent workers to assist them in making their auctions a success.
Estate auctions can be held
onsite or at their modern facility in North Hudson at the
Gokey's Trading Post outlet store and auction complex.
John Gokey graduated from
Florida Auction Academy in Orlando in 1988. He was formerly
licensed in the state of Florida, where he was a member of the Florida
Auctioneer's Association. Currently, Gokey is a member of the
National Auctioneer's Association (NAA), and the New York State
Auctioneer's Association (NYSAA).
Presently he is
serving as President of the NYSAA. Jean is the Treasurer of the NYSAA.
John and Jean are both members of the Ring Master's
International (RMI) which is a professional auction Ring Man's
Association. Both are also graduates and members of the Certified
Appraisers Guild of America (CAGA). In addition, the Gokeys also
attend seminars sponsored by the state auctioneer's association, as well
as continuing education real estate classes.
National Auctioneers
Association states, "Auctions offer a fast-pace way in determining what
price the market brings for your property. With the combination of
solid pre-sale marketing and the auctioneer's ear-catching chant, you
could have enthusiastic, attentive buyers competing to purchase your
property. Often, items sell for far more than their estimated
value." "In comparison, placing an ad in the classifieds, or
posting a "For Sale By Owner" sign, may garner only a lukewarm response
or "tire kickers" just looking. It may take months before you
finally sell your property, and even then you may have to accept a price
much lower than you had hoped."
If you as a
Seller, wish
to discover this marketing course of selling your property, contact the
Gokey Team at Adirondack Country Homes Realty
for your PRIVATE discussion. All matters will
be confidential, and NO obligation. Explore the benefits of
auctions! Learn all about the details of the auction process (click
Are you interested in auctions of real property?
Click on the pictures below for the
our HQ site for current auctions available (
Are you interested in auctions of personal property?
Visit the Gokey's Web
Site by clicking on the logo below!
"Thank you for


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Start here;
Post the requested info from here;
What is the exact make and model number of the modem ?
Is this with a WiFi connection ?
Try hosting them at one of those free third-party pic hosting sites like Imgur or Photobucket and post the link to them here.
Hello @Jmccormick1, thanks for reaching out to our Forums! I'm sorry to hear about the speed issues you have been experiencing and we definitely want to get to the bottom of this. I would be more than happy to assist you! Yes, if you could please start by posting the information @EG requested that would be great and we can go from there.
@Jmccormick1, we never heard back from you on here, so I will be locking this thread. Please send me a PM if you still need assistance with this internet speed concern. Please create a new Public post for any new issues or concerns, we're here to help. Thanks and we appreciate you choosing to have Comcast as your service provider.
To send me a Private Message, please click my name "ComcastAmira" and click "send a message.


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Adventures in DIY: Battery Up
Two years ago, I sponsored a clever Kickstarter project called Ripcord (see Figure 1). The developers promised, "You already power your phones and tablets with USB. Now you can power your guitar pedals, amps, synths, and whatever else you need on-the-fly." Ripcord, from the Irish company MyVolts, is a power cord with a USB plug at one end, a barrel plug at the other, and a tiny voltage booster in between. The circuitry is so small it fits inside the USB end. Output choices range from 5VDC (the USB standard) to 18VDC, along with 9VDC, the standard for guitar effect pedals.
Ripcord still wasn't shipping as of this writing, but the MyVolts people gave me information that inspired two DIY solutions. They said some of my 4.5V gear, like the Korg mini kaoss pad 2, would run just fine from 5V; I'd just have to snip off the downstream end of a USB cable and attach the right connector. That connector turned out to be an EIAJ-02 barrel plug (4mm outside diameter, 1.7mm inside diameter), wired center-positive. Figure 2 shows a USB battery pack running my mini kaoss pad 2. You can also buy these cables premade.
Notice the blue box in Figure 2—the wacky MIDIPlus miniEngine. This $60 General MIDI module is also a USB battery and host. It can charge your phone or power a USB MIDI controller so you can play the miniEngine's internal sounds. An additional five-pin MIDI input lets you play a second MIDI controller simultaneously on another channel. Most of the sounds are comically bad, but shine when layered with better synths.
The reason I originally looked into the Ripcord was to battery-power my 9V Korg Kaossilator Pro and Wavedrum, which are terrific jam-session instruments. MyVolts said that would draw too much current (the Ripcord maxes out at 1,000 milliamps). I considered wiring a 12V battery to a 3-pin voltage regulator, but 12V batteries are bulky and traditional step-down voltage regulators are hot and inefficient.
Then I discovered the DROK digital boost converter, which takes an input as low as 3V and pumps it as high as 35V (see Figure 3). There are many variations of these boards online; I paid about $8 for the DROK. Set to crank out 9V, it drew so little current that my USB battery pack would fall asleep if I didn't quickly plug the DROK's output into another device.
I cut the cigarette lighter plug off a RadioShack universal car power cord, screwed the wires into the DROK's output, added an EIAJ-04 plug—5.5mm OD, 3.4mm ID, center positive—and fired up my Kaossilator Pro (see Figure 4). (Korg Volcas use this plug, too.) Switching the plug to 5.5mm OD, 2.1mm ID, center negative, I powered a Digitech delay and lovely Neunaber reverb pedal as well. The battery gauge barely budged after an hour. Best of all, I didn't hear extra noise, a problem that sunk the Ripcord prototype.


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Delight Expressions
Sweet Temptation Valentine's Day Gourmet Gift Basket
Sale price $42.95 Regular price
This festive basket is filled with an assortment of treats that will tempt anyone. Sweets such as Angelina's butter cookies, Primo Dolce chocolate truffles cookies, Truffettes de France truffles, Godiva chocolate bar, Ghirardelli chocolates box, Madelaine milk chocolate foiled heart lollipop, Marich chocolate cherries, and a 10" plush dog will be enjoyed by all. All of our Gift Baskets are beautifully hand wrapped and include your message in a complimentary card. Our original handcrafted gift basket is created exclusively by Delight Expressions®.


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Property stories
Professional property photography
There's an art to a fine photograph. Anyone can pick up a camera and record the scene in front of them. But it takes skill and knowledge to present that scene in not only its best light, but in a true light.
Here at Classic we want our photos to inform and inspire. We want to provide enough information to excite guests into booking your holiday cottage but not mislead them. We still want them to say 'wow' when they walk through the door and discover the property is even better than they thought it was.
The key is the photography.
All our property managers are regularly trained with high spec cameras to be able to take incidental shots as and when needed, but we also employ local photographers to come and 'do their thing', to capture the whole property for presentation on the website.
Anthony Greenwood even brings his own stylist. We sought out the skills of Anthony and Helena for brand marketing purposes, picking out a few exemplars of the portfolio to use in glossy magasines to attract more people to the brand.
It takes a full day of set up to get a few perfect images, a few weeks of planning and prop sourcing to really make each picture sing. Here's how they do it (in a simplified, non-technical way):
1) The ideal shots are identified - a particular corner of a room that encapsulated the quality of the property, a view that's not to be missed, a particularly comfortable looking seat to ensconce yourself in on holiday...
2) Camera set up and styling - the position is set and the stylist sets to work primping and positioning. Then they swap. The stylist directs slight movements of objects from behind the camera, to fit the brief exactly:
(note how a normal camera can't adjust to pick up the bright exterior view without casting the foreground into darkness)
This is the bit that takes longest - the slightest of re-positionings can make all the difference to the focal point of a photo:
3) Photography - several shots are taken of the same scene and re-balanced and adjusted live on screen:
And the outcome is obvious, when you see an amateur behind-the-scenes shot vs the professional finished product:
4) Image selection - portrait or landscape?
5) Portfolio - the clever part is capturing the quality and beauty of a property, whilst producing a set of images that not only work together for consistency across a campaign, but can stand alone and be presented as three different properties in individual adverts. These are all from beautiful Bofarnel Chapel, a modern conversion of an ancient chapel:
Professional photographers really do give their money's worth, which is why we think it's worth us paying for them. Professional photography is included as standard in your contract with Classic, not as an optional expense to be paid for on top of everything else.
More reading
Nudge Guests to Use Less Energy
First, some perspective. We should accept from the outset that 100% compliance with green goals is not realistic. However over time, little wins across a percentage of guests mount up.Letting with classic 3 years ago Katie Chown
Holiday cottage preparations
Now the festivities are over and the cold drab days of January loom, it is time to look at your cottage without the rose-tinted glasses and decide what needs to be done to bring it back up to the pristine, shiny bright, comfortable cottage it was at the start of last season.Letting with classic 4 years ago Katie Chown
How a holiday booking works
What's the day-to-day process involved in taking a booking for a holiday cottage? Here's a behind the scenes breakdown of the journey of a booking.Letting with classic 4 years ago Katie Chown
How to name your holiday cottage
You may have a cottage that's new to the market, or may you have inherited a property with a less-than-inspiring insignia. Either way, here are a few things to think about when naming your cottage.How to holiday let 3 years ago Katie Chown


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Make Love Not War Art Print REPRINT
High quality reprinted psychedelic art print poster titled Make Love Not War from 1970. 11 x 17 high quality reproduction on card stock.
Dimensions: 11 x 17 inches
Edition: REPRINT
Condition: MINT
Date: 1970
Posters > Counter Culture
Questions about this item?
Please call us between 11AM - 5PM MST
at 303-443-3102.
Would you like to pick this item up in person at our retail location?
Please call us at 303-443-3102 to confirm in-store availabilty.


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The first NICE guidelines on the diagnosis and treatment of the menopause have recently been published.
The menopause causes a reduction in oestrogen levels due to the cessation of ovulation. As well as a change to the menstrual cycle the reduction of this hormone can cause a multitude of symptoms such as aches and pains, hot flushes, night sweats, vaginal dryness as well as a reduction in libido, low mood and irritability. In some women theses can be really troublesome and last many years.
HRT is currently the most effective treatment for menopausal symptoms. Historically there has been some reluctance to initiate HRT due to perceived risk of breast cancer, heart disease and stroke. However, current evidence obtained through epidemiological research indicates that these risks are not as significant as previously thought and the benefits of HRT far outweigh the small risks, especially if started below the age of 60.
Specifically, the risk of developing breast cancer in post menopausal women over a five year period is 15 out of 1000 women. The additional risk for HRT users is 4 cases in 1000. This is for women who need both oestrogen and progesterone. This added risk is related to treatment duration and reduces after stopping HRT. For women who have had a hysterectomy there is no need for progesterone to protect the lining of the womb, and therefore there is no added increased risk of breast cancer.
Some studies suggest a reduction in deaths from ischaemic heart disease amongst those taking HRT. There is also a reduction in risk of developing osteoporotic fractures.
Probably the safest way to administer oestrogen is via the transdermal route (skin) such as gels and patches. Progesterone can be administered through MIRENA coils or in a bio identical or micronised fashion as a tablet. Testosterone can also be helpful especially where libido is affected and can also be given transdermally.


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JdR Podcast 303
From Difficulty to Realization: Your Heart is the Only Way
This man has taken steps beyond his addictions and difficulties but fears ultimately succumbing to their power: it's all just too painful. John encourages him in the one way that really works – to become gentled in his heart and to live his daily life in the realization of the nurture he will find there.
"The greater the difficulty that you're in, the more deeply you'll be drawing from your own heart."
—John de Ruiter
Podcast Transcript
With John de Ruiter from the January 24, 2015, Cologne, Germany Event
Q: I come from fear. I'm back in old patterns. I keep doing the same things and now I'm again in fear. On the one side I'm afraid of blocking myself from development, and on other side I'm more afraid to be completely helpless against these old patterns and, therefore, to fall back into drinking, which would be absolutely unacceptable.
John: Warmly receive help, and along the way, anything that you realize in your heart, live at the expense of anything else. You'll be going against the stream of your self. There's no other way. If you go with any stream of your self, you'll make things worse. Warmly receive help in moving against the stream of your self, and everything that you realize in your heart while you move against the stream of your self, hold to that with all you have and live it.
Q: My self tells me it's too painful for me.
John: Nothing is too painful for you.
Q: Today somebody spoke about turning away from it at a very early stage of childhood. I know that I did, because something was too terrible or other people told me that this terrible thing was it.
John: Concerning deeper reality, concerning what is deeply real, don't believe what others say unless what they're saying is what you know the truth of in your heart.
There's only one way for you. There is no other way for you, and that is the way that you realize in your heart. That way isn't going to be like your self. It isn't even similar to your self. So when you begin to go the way, in your life, that you realize in your heart, you'll be going against the stream of your self. As difficult as that is, that's real. It's goodness.
As you go the way that you realize in your heart, that puts you into the stream of realization. Moving in realization is what heals you. Your self needs healing but you don't need that healing yet. You need realization more, and you need to move in that realization. You need that more than you need healing in your self. This aligns you. This aligns you to your heart and to what you know in your heart. Nothing matters more than that. Difficulties don't matter as much.
The way to deal with your difficulties is not by those ways that you find in your self. Use the ways that you realize in your heart for you to deal with your difficulties. If you don't know how to deal with something, go directly to your heart. Be gentled and quieted in your heart and listen to what you realize. When you realize, love what you're realizing, and say "yes" to what you're realizing by moving in it, by being that realization in your life.
The greater the difficulty that you're in, the more deeply you'll be drawing from your own heart. Your direct relationship to meaning isn't in your self. It's in your heart.
Q: I can't relate to "what you directly know."
John: What you directly know is the nurture. You don't need words. You get to know qualities. It's in your heart that you realize nurtureful qualities.
Q: And that's all?
John: Yes.
Q: Then I can't integrate it into my everyday life.
John: You hold dearly to those nurtureful qualities that you realize in your heart in the midst of your daily life, and anything that's taking place in your life doesn't matter as much as these qualities that you've realized.
Q: I would be a kind of switching because I can't do both at the same time. I try to do things gentler than I used to, but, after the moment I notice "you're completely gone! Where's your heart?"
John: As soon as you realize that you're gone, you know. As soon as you know that you're gone, return. Nothing matters more. There isn't first something to deal with. There is first your return. There isn't a process in your return.
When you realize that you're gone and you seem so lost and caught up, you can have a little practice – a little something to do. As soon as you realize that you're gone, for just a moment, stop, put your head to your chest and say: "Oh…like … oohhh." Then wait a moment – it'll only be a moment – and then say: "Mmmm."
Q: It will confuse my pupils in class every day. They can't be more confused!
John: Just let them deal with it and, if one of them asks, then say what you're doing.
When you teach, they don't really see. When you do this as soon as you realize that you're gone, a little part of them will see … not that you're gone. A little part of them will really see something that matters that is really different.
Q: They see when I return.
John: If they can see their teacher do that, then they really have something.
Q: Thank you. My self is quiet … friendly quiet.
Subscribe for more
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1. All Podcasts: Listen to present and past podcast episodes right from our website!
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DescriptionReviewsAdditional Info
This arrangement is made in a beautiful ceramic lantern. Place a candle within it or just enjoy it afterwards. This lantern is unique gift that that will last beyond just the flowers and add a wonderful warm touch to any room.
Ceramic lantern may vary in color and shape, all flowers may be substituted based on seasonal availability.


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Current Page Path
Scott A Martin
Librarian for Biology (Ecology and Evolutionary Biology; Molecular, Cellular and Developmental Biology)
Librarian for the Museum of Natural History, Museum of Paleontology, Museum of Zoology, University Herbarium and Biological Station
Click here to schedule an appointment with me!
You can also contact me for research data services in my subject areas. I can...
- advise researchers and labs on best practices to organize, manage, and document their research data.
- assist researchers with their data management plans.
- help researchers understand how and why they might share or preserve their data.
Weekly office hours:
- Tuesday from 2-3 PM at Darwin's Cafe in the Biological Sciences Building
- Thursday from 3-4 PM in the Biological Sciences Building; check my Twitter feed under #officehr
Stop in and ask a question, or just say hi!
- MSI, University of Michigan School of Information, 2005
- MS, Committee on Genetics, University of Chicago, 1998
- BA (honors), Biology, Kalamazoo College, 1996
- Select, buy, organize, and promote information resources and services (journals, books, databases, e-journals, websites, current-awareness, etc.) to support research and teaching in biology and chemistry at the University of Michigan.
- Provide reference services: in-person, by phone, and online.
- Design, deliver, and support instruction in use of science information tools, resources, and literature.


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Finding the best toddler games can be a fun experience. You probably have memories of being a child and going to the toy store to pick out a new game to play with the family. The best part is that these games are not only fun but can go a long way in developing the skills your children will need as they grow. Matching games can help their memory while adventure games teach them to work together. It is best to mix in games that work on different skills so that your toddler develops all of their abilities.
Ready to get started? Let's go.
The Best Toddler Games
Spot it Alphabet by Asmodee
Press Here Game by Herve Tullet
Busytown, Eye Found It! by Wonder Forge
Roll and Play Board Game by Thinkfun
The Sneaky, Snacky Squirrel Game by Educational Insights
Candy Land The World of Sweets Game by Hasbro
Curious George Matching Game by Wonder Forge
Count Your Chickens by Peaceable Kingdom
Brybelly Giant 3-in- 1 Checkers and Mega Tic Tac Toe by Midway Monsters
Let's Go Fishin' by Pressman Toys
How To Choose A Toddler Game – Buying Guide
The best kid board games will be ones that not only let your children have fun but also speed up their development. This can be done by matching colors, or characters, to playing more complex games like checkers. Toddler games reviews agree that the best games should get your children used to playing in a group by taking turns and even working together. The games on our list range from little kids board games to advanced games like checkers. Most are easy toddler games that will keep their attention while building their skills and abilities.
More Baby Reviews:
- Baby Onesies
- Retractable Baby Gates
- Teething Gels
- Balance Bikes For Toddlers
- Kid Movies
- Tricycles For Toddlers
- Toddler Helmets
- children's memory, www.luc.edu
[RICH_REVIEWS_SHOW category="toddler-games"]
[RICH_REVIEWS_FORM category="toddler-games"]


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The California Side by Side Society is a group of men & women dedicated to the collection, preservation, heritage, and enjoyment of the side by side shotgun and rifle. No other gun elicits the romance of history and gun-making like the side by side.
If you love the Side by Side like we do, you might consider joining in the fun. We don't just appreciate our guns. We shoot 'em too!
Every year, each of our chapters host many events at their perspective local shooting ranges. All of which culminates into a Statewide Championship in 7 different events such as Sporting Clays, Doubles Trap, Continental, Duck Tower, 24yd Trap, Sub Gauge and Single barrel Trap 25yd.
We hope you'll visit back often as we're adding to the website every week. Look for more information soon and be sure to join our newsletter.
Find out what these ol' boys are talking about by signing up for our CASXS Email Newsletter. You can always opt-out of the newsletter at any time.
Hopefully we'll see you at one of the many CSXSS sponsored shooting events.
CALIFORNIA STATE CHAMPIONSHIP & EXHIBITION Signup and Info Here


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I am so excited for my November feature because it is a company I love. I interned for Erin Condren in college, and have been a huge fan of her designs + products for a long time. She specializes in many different types of custom stationery, and is continually expanding to create personalized home and technology accessories. Her designs are fun, positive and super cute. She definitely has a very unique style that radiates happiness.
I wanted to get to know a little bit more about Erin's design process and how she came up with making such awesome products.
1. What inspired you to start this company?
I really enjoy making people happy. I had been printing cards and stickers to give as gifts, and my friends encouraged me to make more. I started putting my email on the backs of what I made, and the requests started coming in! I began designing and printing in earnest and soon hired my first full time employee! It took a lot of effort, and time away from my family, but it all seemed worth it to receive a thank you note from one of my customers.
2. Where do you find inspiration and what do you do if you have a creative block?
I find inspiration everywhere! It really helps having the wonderful family that I have, and to live in a beautiful place like Hermosa Beach. Whenever I get stuck, I make sure to breathe and not to try and rush it. Creativity is just like everything else, you have good days and you have bad days, and trying to push for inspiration won't get you anywhere.
3. What is your favorite product that you design?
Most definitely the Life Planner. Not only is it our most popular product, but it keeps me on track as well… I wouldn't be able to juggle all the things I do without my planner!
4. How do you balance work/life and family?
It's not easy, but it helps to be an early riser 🙂 I tend to get up at 6:00am and by the time my kids are up I've showered, gotten dressed, and checked my email. We have breakfast together, pack lunches, and then go our separate ways. I'm in the office by 8:30am and I typically leave at 4:30pm to be with my kids. If I end up staying late, my husband gets home to help the kids with their homework and have dinner. I must admit, we eat out most nights… by the time I get done with everything it's just easier to go out! Though sometimes I feel bad for not making my kids dinner, I find I get to talk to them more than if I were trying to juggle pots and pans.
5. What is your motto for life?
"Let's get it done so we can have some fun!"
"Nobody plans to fail, sometimes we just fail to plan"
I have picked out four of my favorite products that I find myself using all the time or ordering for others as gifts.
#1 (iPad Sticker): I have this iPad sticker on my iPad case and I love it. I get so many compliments, and it adds a layer of personalization to my case. It is customizable, so you can choose which two colors you would like. There are so many different designs to choose from, you may want them all.
#2 (Notepads): I am always taking notes and like to have paper on me. These note pads are the perfect size and come in so many different designs and colors.
#3 (Stationery): Hand written letters are something that I value. I love getting a handwritten note from a friend, or sending a thank you note after a birthday. Erin Condren has multiple different styles of both flat and folded cards for almost any occasion. You also get return address labels that match your design. They are so cute, you almost want to save them all!
#4 (Life Planner): Erin's favorite as well. The life planner was my go to scheduler for everything in college. I LOVED it, it kept me sane and organized. For anyone who is a big planner and likes to write their life down, I highly recommend these planners. There are so many special added details that come with the planner (stickers, pouches, motivational quotes), in addition to it being customized and colorful. There are so many new designs continually being added appealing to so many people. This would be a great gift for a college student!
I love this company, and always find myself on her site for myself and for gifts. With the holidays right around the corner, I know I will be getting gifts for some of my loved ones from here!
Special thanks to Erin Condren and Sam for their assistance with this post!


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Wins from Coaching
- Able to identify and prioritize what was important to me
- Time management which also now included myself and family
- Eliminate what was not bringing me joy
- Declutter my life to make room for more important ventures
- Make exercise a priority, which makes me feel good
One Big Inner Change
I learned to be more assertive with my staff, close people around me who were taking advantage of me. To. Stand. Up. For. Myself. This was very difficult as I never want to hurt anyone's feelings. In doing this, Chere helped me to take control of my business and the direction it needed to go in.
Chere is an amazing woman. She has more enthusiasm than anyone I have ever met. If you are not feeling up to coaching, you will once you hear her voice. She is able to ignite something within you that you did not know was there. Chere was able to bring me to believe in me, accomplish things I would not have thought to do prior and believe in myself.
Stephanie Amigo


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Home Tags Canoe
Tag: Canoe
The 10 Best Brunch Spots in Atlanta
It's brunch time, Atlanta. Here are the 10 metro area spots you shouldn't skip, with rich huevos rancheros, fluffy buttermilk biscuits, stellar pancakes, and more.
Where to brunch on Easter Sunday in Atlanta
Easter is early this year, so don't forget about your brunch reservations. Here's a quick roundup of metro Atlanta restaurants offering specials on April 1.
Where to eat on Valentine's Day in metro Atlanta
It's not too late to snag a hot reservation for February 14—as long as you act quickly. Here are 26 Atlanta spots offering special deals and menus for Valentine's Day.
Why some Atlanta restaurants are ditching OpenTable
While OpenTable may have created the online restaurant reservations market in July 1998, some Atlanta restaurant operators are pulling away, seeking the advantages of newer companies that have tweaked the model.
Where to eat and what to do on Valentine's Day in Atlanta
Dinner and a movie is so last year. Take advantage of these Valentine's Day specials–and special activities–around Atlanta.
Eat This: Canoe's Smoked Salmon
Canoe's menu constantly changes to take advantage of local flavors, but the smoked salmon is a permanent fixture. "That's the one dish that has always been exactly the same," says executive chef Matthew Basford. "It's been on the menu the same way for 21 years."
Five reasons to love Vinings
Just across the banks of the Chattahoochee River, Vinings is Cobb County's only ITP neighborhood, adjacent to Buckhead and a 10-mile drive northwest of downtown.
Looking back on 20 years of Canoe
This month marks 20 years of riverfront dining at Canoe, the beloved Vinings restaurant that opened in 1995 under the direction of chef Gerry Klaskala and business partners Ron San Martin and George McKerrow (who is also the founder of LongHorn Steakhouse and Ted's Montana Grill).
Gerry Klaskala is really tired of foam in his food
Gerry Klaskala discusses art, how Atlanta has changed, and the worst culinary trend he's seen in his 45-year career.


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Saturday, November 9, 2013
Grace is 8, How did this Happen
We are in birthday mode here. We have four birthdays in a month. Grace had a great birthday. She decided to take a few friends for manicures and pedicures. It had to be the cutest thing ever. They all chose their colors and enjoyed being pampered. Every year I give my kids the choice: we can buy their birthday cake or I can make it or they can make it. They always choose to make it and decorate it themselves. I know it does not make for perfect cakes or beautiful pictures. But I do not mind. It lets them be creative. It gives them something special to do on their special day. Grace is our miracle (I know they are all miracles), my water broke at 26 weeks and I delivered her at 31 weeks weighing 2.12 pounds. She is a healthy beautiful baby girl. You heard that right, she may be 8 but she is my baby girl. She loves to snuggle and begs to sleep with us. She takes pride in taking care of the little ones. She will be the first to bring you a cold drink. She lives for dressing up. I have loved watching her grow and change. It has not always been easy but God has shown us that he is there. Grace is my sensitive child. One minute she is outgoing and talks your ear off. The next minute she is shy and clinging to mom. She loves to learn and keeps me on my toes to keep up with her. Pamela
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text: My April favourites! Sorry this video is a bit late Maxi has been suffering from a horrible ear infection. He's feeling a lot better now so I'll be posting videos once a week again, whoop! I hope you enjoy this weeks video. Please give my little video a thumbs up and SUBSCRIBE to my channel 🙂


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Posted: May 09, 2019
The Cyclones would like to welcome Augustine Neininger to the volleyball team for the 2019 season!
Neininger has been playing volleyball since 5th grade. She has played for multiple club teams, Fairbanks Alaska (16Us) in 9th grade and Arctic Volleyball Club (18Us) in 10th grade. In Lawton, Oklahoma she played for the Texoma Fury Volleyball Club during her junior and senior year. On her team in high school, Neininger was named MVP 3 different times and was the team captain on her club and high school teams.
Neininger plans on persuing Pre-Med here at Mills to be come an Ophthalmologist or Nuerosurgeon. She is also interested in teaching high school and joining the Peace Corp.
Augustine, we look forward to having you here at Mills!


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2016 Career Forum
On October 12th Adrem attended the Career Forum, event organized by the University of Craiova. The aim of this first edition of the event was to gather students, teachers and employers in order to discuss about a desirable educational and professional path for the students.
Amalia Popescu and Ramona Baiu, the representatives of our company at the Career Forum, presented the practice and internship opportunities offered by Adrem. Amalia also headed the workshop First steps in building a career.
We would like to thank the organizers for inviting our companies.
Corneliu Bodea, Adrem: "Stock exchange listing – a risky initiative".
Obtaining financing through the Stock market could be an alternative for Adrem Link" – a company which provides consumer services, according to Adrem's CEO.
Adrem, partner of the Energy Strategy Summit in 2016
EAn event organized by energynomics.ro, Corneliu Bodea, CEO Adrem and Chairman of CRE
Corneliu Bodea, Adrem: "Failure teaches you there is a better road to success than the one that you chose."
Innovation plays an essential road in industrial evolution and in the evolution of each company. We asked some of the most important actors in the business environment about the role of innovation and the implementation of the innovation process.
Adrem intends to launch a "smart home" product
The group of Adrem companies, set up by Romanian entrepreneurs, intends to launch a "smart home" project on the market. At the same time, Adrem has high hopes that the future will bring a significant boost for its business, thanks to a product patented by one of its founders.


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Currumbin Alley
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Currumbin Alley is a surf break at Currumbin on the Gold Coast in Queensland, Australia. The Alley is one of the more famous breaks on the Gold Coast along with Superbank and Burleigh Heads among others. Waves wrap around the point and towards the creek. It is exposed to perfect beginners conditions towards the creek and some right-handers towards the point. There's also a great wave just across the channel called Lacey's Lane. The Alley marks the mouth of Currumbin Creek.
Getting thereEdit
Drive along the Gold Coast Highway, north from Tugun and south from Palm Beach. You should reach Currumbin Bridge. When approaching from the north, drive over the bridge and turn off the highway, heading towards the beach. The Alley is in between the rock wall and the rocks. When approaching from the south, drive along Currumbin Beach until you reach the creek mouth.
- "Surf School Details". Surfing Australia. Archived from the original on 12 November 2009. Retrieved 28 October 2008.
- "Currumbin Alley". wannasurf. Retrieved 28 October 2008.
- "Home". Surf Easy. Retrieved 28 October 2008.


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The GMB union has announced two strikes over the August bank holiday weekend that it claims will bring 'chaos' to Liverpool John Lennon airport.
A total of 80 workers from across the airport – including aviation rescue and fire fighting services, the control room, engineering, driver operations and airport bird control – will walk out from 1900 Thursday, 23 August until 0700 Saturday, 25 August.
This will be followed by a further 12-hour strike beginning at 0700 on Monday, 3 September.
GMB says more strikes will follow after members rejected a 2 per cent pay rise offered by the airport because it didn't match July's inflation rate of 2.5 per cent. It claims the increase would equate to a pay cut in real terms.
Eddie Parker, GMB organiser, commented: "Liverpool Airport Ltd has failed to meet the aspirations of the GMB members, who have rejected the company's proposed below inflation offer of 2 per cent. We have informed the company strike action will not be suspended unless a 3.6 per cent increase is offered."
Parker says the airport has allegedly hired third party companies to carry out work presently undertaken by the aviation recue, fire fighting service and bird control personnel. He says the union cannot confirm whether these agency workers have "the necessary specialised skill set and personal fitness standards required" for the job.
He continued: "Whilst Liverpool Airport Ltd has financially invested in developing the airport over recent years, the same sadly cannot be said for their investment in their employees – who have had enough of being taken for granted by their employer."
Liverpool John Lennon airport denies the strike action will cause 'chaos' and that measures are being put in place to reduce disruption to passengers.
A statement from the airport said: "The airport company put forward a pay proposal of a 2 per cent pay increase, back dated to 1 April, plus a £150 one-off payment. However, out of 60 GMB Union members who voted, 36 chose to reject the company's latest pay offer and have voted for strike action.
"The GMB have subsequently informed the airport that their members will commence an indefinite overtime ban from 23 August onwards, plus strike action.
"The airport company is very disappointed with the result of this ballot and firmly believes that its pay proposal compares favourably with pay increases seen by many other private and public sector organisations.
"Talks between the airport and the GMB to resolve this pay dispute will continue, however plans are in place that will ensure there is no impact on the passenger experience and that it remains business as usual during this time."


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Women's runs
Ottawa Frontrunners invites women of all abilities to join us for a run or walk each first Saturday of the month, at 9 am at the Lisgar Street entrance to City Hall, 111 Lisgar at the intersection of Cartier.
Gatineau runs
Second Saturday of the month runs on 10 June, 8 July, 12 August, 9 September, and 14 October 2017, will start on the Gatineau side at 9:30 am. Two cars will meet at City Hall at 9:00 am and leave promptly at 9:10 am. The starting and finishing points will be at the parking lot near Théâtre de l'Île (1 rue Wellington, Gatineau). There is plenty of parking available in the nearby streets. Breakfast will be at Café Cognac (230, rue Montcalm, Gatineau) around 10:30 am.


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Contact Us
, ,
E-mail: email@example.com
Architettura Sonora
Architettura Sonora – AS – is a unique audio brand that has become in no time a pioneer in the sonic industry. Combining unparalleled expertise in design and innovation with the long-standing Italian forte, AS is a revolutionary designer of high-performing audio solutions and outdoor acoustic experiences, with an increasing imprint in the indoor world.
Audio Control
MAKING GOOD SOUND GREAT The way we see it (and hear it) we aren't just making superb home audio equipment—we're making our customers' lives better. Sure, the pieces we build deliver stunning, amazing audio—sound beautiful enough to make your living room pulse like a concert hall and your home theater rumble like a Hollywood studio. But it's that loftier goal—the goal of improving lives and making people happy—that drives us and fires our passion. *Southeast Only*
Audio Excellence
Audio Excellence manufactures only the highest quality loudspeakers and associated electronics for high-end home cinema and private cinema installations.
AVPro Edge
AVPro Edge specializes in full bandwidth audio/video distribution, working alongside HDMI, HDBaseT and HDCP, we pride ourselves on developing uniquely engineered solutions for today's integrator. *Southeast only*
The Right Light For All Occasions Colorbeam Lighting delivers a revolutionary low voltage lighting system that brings imagination to light and offers a better lighting experience. Colorbeam's patented GATEway Processor drives health benefits through circadian rhythm and human centric lighting applications while creating more productive, appealing, and dynamic spaces. *Southeast Only*
Crimson AV
Complete mounting solutions for the Pro AV market. With more than 20 years of design, manufacture and sales of professional mounting equipment, including Kiosks, outdoor displays and AV mounting products for every vertical market.
Gray is developed and manufactured in The Netherlands. Using European components VOX series is an integrated speaker system. Designed for custom installation.
The Hisense 4K UHD Smart Laser TV with Wide Color Gamut features a dual-color laser that displays a cinema-like picture full of rich and vibrant colors. Experience true-to-life images shown on 100" and 120" ambient light rejection screens for an immersive home theater experience. Add Harman Kardon® sound, a TV tuner, WiFi™ and numerous built-in apps, and you've got a Laser TV that's unapologetically amazing.
Intellinet Network Solutions provides reliable networking products to those who build our economy's "nervous system."
The complete solution for your smart home. What makes the experience of a Loxone Smart Home so special? All of its components work together flawlessly – lighting, shading, room climate and beyond. Through this intelligent interaction, your home adjusts to your needs for you and opens the possibilities.
Metra Home Theater Group
Cables, AV Solutions and Accessories, Security Surveillance and Install Bay Products. Reliable, award-winning solutions designed for custom integrators and home technology professionals.
Our completely unique patent pending design incorporates characteristics that provide incredible sound. The mission was clear, create a speaker that sounds awesome without any visual intrusion. First ever fully enclosed invisible speaker with every sonic detail considered.
Origin Acoustics
From the meticulous obsession with perfection to the love of great sound, we've led the industry with innovation and experience since the beginning.
Enjoy a home-theater experience outdoors with advanced features such as 4K Ultra High Definition, Dolby-certified sound, Smart TV functionality, web browsing, gaming and more, all without an unsightly, heavy box and at an affordable price. Sealoc uses exclusive, advanced nano-coating technology, previously only available by NASA and the U.S. Military, that delivers unsurpassed weatherproofing capabilities.
Seymour Screen Excellence
Seymour-Screen Excellence's screens are the most advanced available. Using proprietary Enlightor, Ambient-Visionaire, and Radiant screen fabrics, they provide a flawless picture quality, finally enabling you to get the best from both your projector and your sound system in any room.
Our technology is reliable, durable, affordable, easy to deploy and even easier to use. We increase productivity for both you and your customer
The all-in-one entertainment answer No more switching inputs or juggling remotes, TiVo brings live, recorded and streaming TV together so it's easy to find and watch the shows you're looking for. *Southeast only*
Totem Acoustic
Totem's mission is to develop loudspeakers capable of reproducing a truly musical and moving performance. The goal is to constantly provide designs that are both affordable and real "soul movers" for all music lovers. Each Totem speaker unit is assembled with the outmost precision, using meticulously selected components of the highest quality. Every speaker model features its own distinct scientifically selected internal wiring.
United Leather USA
You know a home theater is about more than the eyes and ears. Done right, it is entertainment for all the senses, and you demand a seating that is as perfectly in tune as the rest of your home cinema. That's why those who build the most sophisticated home theater systems get their seating from United Leather USA. *Florida Only*
Waterfall Audio
Waterfall Audio is a French company, born from a passion for music and beautiful "objects", a creative mind and a solid team established in 1996 by Cedric Aubriot, the current CEO. From the start, Waterfall positions itself in a "niche" segment of the market with its innovating concept of a speaker made of glass.
Copyright 2020 by Phoenix Marketing Group


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text: Care and Use of Animals Who looks after the laboratory animals at Bayer?A team of professionals e.g. veterinarians, biologists and animal caretakers, who work closely with the Animal Management Institute and the Animal Welfare Officer. Their efforts closely follow the German Animal Welfare Law to feed, train and house animals in an appropriate manner for their species.


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With over 2 months before the season kicks off, work is ongoing on and off the ice ready for the Bradfield Brewery Sheffield Steeldogs to take to the ice in the new NIHL National Division. We think we've put together a great season ticket package for our fans this season and the early bird offer is available until July 19th. Buying your season ticket ensures your chosen seat f ...
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It must be said: Shawn Mendes has great skin. Very good. We know it; his fans know it. It's almost as good as his Calvin Klein campaign. So it's only natural that in a fan Q&A, Shawn Mendes should be asked how he maintains his great skin, as was the case earlier this week. And it turns out, when asked, Mendes will eagerly hold forth on his skincare routine. It's just that...well, it probably is one of those don't-try-this-at-home kinds of things.
Before you get too mad, never fear: Mendes did not simply say that he drinks a lot of water, à la every model ever. Nor did he hawk products that retail for three or four figures that require application under the full moon, nor anything Gwyneth Paltrow might approve of and/or include in a Goop newsletter. In fact, Gwynnie would probably positively faint if she were to hear about how Shawn Mendes takes care of his skin.
To say Mendes's skincare routine is minimalist would be generous at best. "My skincare routine," he began enticingly, in response to the fan's question, "I'm not lying when I tell you guys I just don't wash my face." (He does, however, do a face mask "every five days or so.")
So why, exactly, does Mendes not treat his face to a little R&R once in a while? Apparently, because he's so damn happy all the time. "I think skin is very based off of how you're feeling," he said. "You could rub dirt on your face but if you're happy, you won't break out. If you're unhappy or sad or stressed, that's when you break out the most. Just do everything that will make you happy." (W magazine does not recommend rubbing dirt on your face; that does not sound like a good exfoliant. Shawn Mendes might be able to get away with rubbing dirt on his face, but that's probably just genetics.) Also, he meditates "a lot."
You know what they say—if it works, don't mess with it.


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Here we go again….
LONDON (AP) — A Muslim lawyer refused a judge's orders to remove her full-face veil during a hearing, lending more fuel to an increasingly contentious debate in Britain over the right of women to wear the garments.
Shabnam Mughal, 27, insisted she had the right to wear the black veil covering everything but her eyes during the immigration tribunal hearing Monday in Stoke-on-Trent, central England. The judge had asked her to remove it, saying he could not hear her.
Judge George Glossop adjourned the case until later in the day, but Mughal again refused to remove her veil when the hearing was reconvened.
"You are clearly aware of my position on the grounds of my religious beliefs. I won't," Mughal told the judge, according to Wednesday's Daily Express newspaper.
Glossop adjourned the hearing until next week to seek a ruling on the veil dispute from the president of his court, the Asylum and Immigration Tribunal. A tribunal official said the court had never come across such a dispute.
Mughal, a lawyer for the Law Partnership Solicitors in Coventry, is representing a man appealing a Home Office decision to deny one of his relatives a visitor's visa.
technorati tags: Islam, Islamic, Islamism, UK, Unitedingdom, Politics, Religion, Radicals, Veil, Muslims, Britain, News
7 Comments
The hype that people create out of a little black veil. And how people get so emo when asked to remove it. Sheesh.
It is strange. A clash of cultures, but it is very difficult to support the concept of wearing a veil even when the person in front of you is claiming that it is acting as a barrier to work.
The veil is NOT a pre-requisite for the muslim faith. It is a choice to wear it and to be in a position of law and argue with a judge will only go towards reinforcing the British opinions that the veil should be outlawed. I, for one, am hard of hearing and lip-read. How could I have a conversation with someone when I can't see their mouth? This stupid, narrow minded little girl needs to grow up and put her training to good use and stop trying to be a political pawn.
I reckon the Australians have it right..
Live in our coutry you live by our rules..
You do not like it you are free to leave..
And yes, I agree with the above,,, it is NOT a religious thing at all..
Most folk who live in the UK are NOT racist.. but there is a faction of those that follow the Muslim faith that seems determined to divide the country into a them and us culture..
Well here is on 'them; that says the same as the OZ PM, you dont like it, please feel free to sod off and let the rest of the UK population get along together
I am a muslim and I can tell u that the veil is definitely not an islamic prerequisite, in fact if anything it is a contradiction to another islamic edict which clearly states that if you live in another country respect that countries traditions, cultures and customs. If this is true then surely the veil which is not an edict is going in the face of that….its very annoying for the vast majority of us muslims when these arrogant factions within our community hog the media limelight and present us constantly in a negative manner, yet the media pays no attention to the rest of us muslims, we keep putting our hands up and saying listen to us, but they wont listen – I dont know why! We want to work with the rest of the community and contribute to it accurately, because we love this country…I wish someone would force that faction within us to leave this country.
if she so believe in wearing the veil, she should be at home and not alone without a man relative. she not allowed to be stranger in court also. does it makes sense? is she really a good muslimin? to be honest, she shouldn't working also, we can't recognize who is she anyway.
and as a lawyer? how she going to get a licence photo? any photo with just 2 eyes?
can we all do like this? can we demand rights in arab like they do in western countries?
arab countries treats others as bad as well. i wonder if oils is finished, wat they will do?
trading sands? or stage a jihad war?
indonesia is poor country, when they have tsunami disaster, any muslim country helps? is US Navy fast respond to give aid. rich arab send? here some money for family burial? haha
wat a joke.
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Intuition is Self-care
Bob Bens said, "Expect the unexpected."
He's my mentor and is totally right. Change is a constant in life.
I like to equate life to a movie. When you are watching a movie, you just eat your popcorn and get excited for the next scene, and you have no idea what it is!
We need to be connected to our Intuition and be in balance so that when change comes, it doesn't knock us off our feet. So, whatever that "new scene is," we can be prepared.
You have to make time for self-care. If you are reading this, you are most likely a healer, giver, and have a huge heart. You know there is something special inside you that you have to offer the world.
- You probably have had a hard time saying no in the past (or maybe even now),
- allowed other people to come first (even if you resented it,)
- and are so super busy (either in your schedule or your Mind always thinking) that you feel you have no time for anything else.
I get it. I've been there… but… All of those things make ya tired.
So… it's time to make some effort to change your direction, right?
In this episode, you will learn:
💜 Why we need Intuition and why it is a form of self-care.
💜 A couple key steps you need to know about connecting to your Intuition & your Intuitive type.
💜 The 4 Intuitive Languages and how they help us with self-care.
If you want to connect to your Intuition, learn how you specifically receive your messages in this free Quiz.
Like this episode? We would love for you to share!