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PFLUGERVILLE, Texas (April 30, 2019) — The Pflugerville Community Development Corporation (PCDC) Board of Directors awarded a $100,000 challenge grant to the City of Pflugerville for construction of a new public plaza at the Feb. 20 regular meeting. Located on Main Street between City Hall and Hanovers Draught Haus, the plaza runs from Main Street to Walnut Avenue and is the first community gathering area in downtown.
"The PCDC Board awarded this grant to the City of Pflugerville to help them transform an area of downtown into a community gathering place with art and activity for all ages," PCDC Executive Director Amy Madison said. "They matched the grant with sweat equity from city staff and community volunteers, and the results are pfabulous!"
The community build project dubbed "Plazapalooza" was held April 27 to build out the 6,500-square-foot Main Street Plaza art walk showcasing murals, garden displays and interactive musical instruments. The inaugural project followed a February 12 Pflugerville City Council Resolution that sought to develop an annual community engagement project focused on a "healthy and active community."
"What makes this Plazapalooza so special, is the spirit of public service that our community groups share by coming together to make this happen," Pflugerville City Manager Sereniah Breland said. "When we work side-by-side together, it translates to great things for our community. Thanks to PCDC for sharing in this vision to beautify the plaza next to city hall and creating a true community gathering space."\
City staff preparations and construction of the plaza began April 26 followed by the Plazapalooza community build event on April 27 with local businesses and organizations. The event concluded that day with a block party that hosted food trucks and other activities to celebrate the opening of the new Main Street Plaza.
For more information on the Main Street Plaza, contact the City of Pflugerville at 512-990-6100.
About the Pflugerville Community Development Corporation
Pflugerville, Texas, is the third fastest growing city in the nation, according to U.S. Census Bureau estimates released in May 2018. With a population of more than 67,000, Pflugerville is located just minutes north of downtown Austin in the desirable Central Texas region. State highways 45 and 130 and Interstate Highway 35 offer direct access to other nearby cities and a quick route to nearby airports. Hometown pride and quality of life are top priority, with residents enjoying the beautiful Lake Pflugerville, an elaborate trail system, shopping areas, new restaurants, and the community's many parades and festivals.
PCDC is responsible for attracting, retaining and expanding businesses to create new jobs and increase tax revenue to support community development. PCDC can provide funding for use as an incentive for companies locating and growing in Pflugerville. PCDC funds, which are 4B money generated from a half-cent of the city's sales tax revenue, can also be used to construct needed infrastructure such as roads, utilities and drainage, as well as development of public parks and recreation projects. For more information, visit www.pfdevelopment.com.


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Procedures List
Dental Procedures
Category(s): Dental
Dentistry focuses on the prevention, diagnosis, and treatment of diseases and conditions of the mouth-encompassing the teeth, jaw, and facial area. The most common practices deal with the prevention or treatment of tooth decay and gum disease; though dentistry also involves elective cosmetic work as well. Prevention and treatment in regards to oral health is important as it may signify bigger problems within the body, such as osteoporosis, diabetes, or cancer; and gum disease has been associated with an increased risk of diabetes, heart disease, and preterm birth. It is recommended that patients practice proper hygiene (brushing, flossing) and go for twice yearly checkups (professional exam and cleaning). Before you proceed with any dental procedure consider a few factors including:
• Expectations: These procedures are intended to improve the condition of your teeth and gums, not to make them perfect. Candidates are best suited if they have no general health issues or if those conditions are stable and controlled, as other uncontrolled diseases or conditions could cause failure of some dental work.
• Expense: Most necessary dental procedures are covered by most healthcare plans, such as general cleanings, tooth extractions, etc. However, elective procedures such as Veneers, and sometimes even bridges or Implants are typically not covered or have a high copay. Even if the procedure is covered, additional funds may need to be used for follow up care.
• Risks: The chance of having a serious dental-threatening complication is less than 1% on average, depending on the doctor's experience and technology used. The greatest risk is that work will need correction or that materials used are rejected by the patient's body and will need to be replaced.
• Recovery: Most procedures have no recovery time, however more invasive procedures like gum surgery could take up to a week or more to heal. Certain procedures, like dental implants, can require up to 4 months healing with restrictions such as limiting nuts and hard to chew substances during that time. These time frames do not include adaption to how the changes can affect your personal and professional life.
• Psychological changes: Dental procedures can improve sight and self-esteem but isn't likely to relieve depression or any other mental conditions.
After determining to pursue a dental procedure, the next step should be to find a dentist and schedule an online consultation. Have a list of topics ready including medications you are currently on, questions about the doctor and procedure(s), and resulting desires/expectations. Working closely with your doctor throughout the process will improve the chance of satisfaction with the results of your procedure(s).
- +1 470-330-8506
- 760 Old Roswell Road, Suite 243
Roswell, GA 30076
For questions and concerns
please call us at +1 470-330-8506 or email us at and ask away!

subset: commoncrawl


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Aunt Debbi's Recipes
Welcome! This blog is a way to share my recipes and what I eat with my family and friends. I am a celiac, tend to cook and eat low histamine, and have multiple allergies. If you are in the same boat or cook for someone who is, check out my recipes and information pages. You just might find out, as I did, that you can still eat very well - maybe even better!
Saturday, July 28, 2018
Flour Tortillas
I've been working on a flour tortilla recipe ever since I had to give up gluten - a long time! This has undergone a few tweaks over the years and was pretty good, but the addition that turned the recipe into a real keeper was an idea my oldest son had .... use a tortilla press. Genius! This gets the tortilla thin enough that it has flexibility and isn't gummy tasting. I got mine on Amazon for about $25.
Some are pre-seasoned, which you may want to avoid if you're working with various allergies. With this recipe, you will be using parchment paper to avoid horrible sticking, so the tortilla won't actually be touching the press.
Flour Tortillas
3 cups rice flour - finely ground works best. If you're buying pre-ground and the tortilla isn't turning out thin and flexible, try using sweet rice flour from an Asian market.
1 1/2 cups tapioca flour
2 tsp. baking soda
1 tsp. salt
1/2 cup palm shortening or lard
1 T vinegar
Mix the first four ingredients together. Cut in the shortening until it's the size of small peas and well distributed. Add the vinegar and enough warm water to give you a dough the consistency of play dough. This varies from time to time for me but is usually a little less than a cup. Knead a few times and divide into balls the size of a small egg. Put back in the mixing bowl and cover with a towel.
I fry mine on a dry electric frying pan heated to the top temperature, but any hot pan will work. Put a piece of parchment on the bottom of the press and liberally sprinkle with tapioca flour. Put one of the dough balls on top of it and sprinkle with more tapioca flour. Put a second piece of parchment paper on top and press firmly down.
Take the top piece of parchment paper off, lift up the bottom piece with the pressed dough, turn upside down and put it on the hot pan. Press another! I work with three at a time. When there are two on the pan, I turn over the one I put on first (it will have small brownish spots) and put on the third tortilla. After I press a fourth tortilla, I put the first one on a towel and cover it with another towel, turn the second tortilla over, and put the new tortilla on the pan. Pretty soon you'll get in a rhythm!
These keep well in the refridgerator for a few days, but need to be warmed (I warm mine in the microwave) to become soft and pliable again.
Tuesday, July 14, 2015
Strawberry Lemonade Sorbet
During our heat wave here in the Northwest, we were all thinking of anything at all to feel cooler - and for me that means ice cream and sorbet! It's strawberry season all summer long here. It starts off with the absolutely best strawberries in the world - Hoods. If you haven't been in the NW or grown them yourself, you've most likely never tasted them because they don't ship or keep well at all. They start in June for a short few weeks.
But there are plenty of other delicious varieties! Right now my favorite fruit stand (about 1 mile west of where Hwy. 26 goes down to two lanes on the way to the coast) has Albions - delicious and available usually all summer. I bought a flat to freeze, eat, and cook with .... and they were gone in a flash! Not before I saved enough for Strawberry Lemonade Sorbet, though - it combines two of my favorite summer treats, lemonade and strawberries! Edit: this is not a recipe for those strictly limiting their histamines. See the comments below for more explanation.
Strawberry Lemonade Sorbet
1 cup strawberries (about - a little more never hurts!)
1 cup organic cane sugar
1 cup water
1 cup fresh lemon juice
1T homemade vanilla
Combine the sugar and water in a saucepan and heat until the sugar dissolves. When cooled, add in the lemon juice. Put the strawberries in a blender and puree, add the lemon-sugar-water mixture and vanilla and blend until smooth. Process in an ice cream/sorbet maker and then let sit in the freezer for a few hours to finish firming up - if you can wait that long to eat it!
But there are plenty of other delicious varieties! Right now my favorite fruit stand (about 1 mile west of where Hwy. 26 goes down to two lanes on the way to the coast) has Albions - delicious and available usually all summer. I bought a flat to freeze, eat, and cook with .... and they were gone in a flash! Not before I saved enough for Strawberry Lemonade Sorbet, though - it combines two of my favorite summer treats, lemonade and strawberries! Edit: this is not a recipe for those strictly limiting their histamines. See the comments below for more explanation.
Strawberry Lemonade Sorbet
1 cup strawberries (about - a little more never hurts!)
1 cup organic cane sugar
1 cup water
1 cup fresh lemon juice
1T homemade vanilla
Combine the sugar and water in a saucepan and heat until the sugar dissolves. When cooled, add in the lemon juice. Put the strawberries in a blender and puree, add the lemon-sugar-water mixture and vanilla and blend until smooth. Process in an ice cream/sorbet maker and then let sit in the freezer for a few hours to finish firming up - if you can wait that long to eat it!
Monday, July 6, 2015
Mayonnaise 101
If you've never tried homemade mayonnaise, you're in for a treat! The flavor is so much better than anything you can buy at the store and you avoid all that processing and the long list of non-food ingredients. In fact, you really only need three things to make mayonnaise - egg yolks, oil, and an acid.
Understanding a little bit about the science behind mayonnaise can help you see what's happening in each of the steps. Mayonnaise is an example of an emulsion. Basically, emulsions are just stable mixtures of two ingredients that don't normally mix, in this case oil and water. Even if you whisk oil and water until your arm falls off, they will separate after you stop. So what you need to do is find a way to get them to stay together - that's where emulsifiers come in.
In this mayonnaise recipe, the egg yolk and the mustard powder act as emulsifiers. Think of an emulsifier as a stabilizer. Egg yolks contain lecithin, which coats the surface of the oil droplets and prevents them from coming together again. This keeps them suspended in the water ingredients. The mustard powder with its very fine particles acts in a similar way.
Besides having emulsifiers, the other big key to making mayonnaise is to add the oil very, very slowly so it has time to disperse. That's why you'll see instructions to add it a drop at a time or in a very thin, threadlike stream. I bet the most common reason for not having an emulsion form when making mayonnaise is the oil being added too quickly! If this happens, all is not lost. Mix another egg yolk with about a teaspoon each of water and the acid you're using and slowly whisk the unsuccessful mayo (it's usually referred to as being "broken") into this.
One more thing before we get to the recipe - the egg yolk. Because mayonnaise is not cooked, use a fresh egg that you are reasonably sure is from a chicken that does not carry salmonella. If you don't raise your own eggs, talk to a farmer who does. Eat Wild and Local Harvest are two websites that can help you find people near you who raise food. The other reason you want a fresh egg is that lecithin breaks down as the egg ages and you want lots of lecithin to help your emulsion form!
Homemade Olive Oil Mayonnaise
1 cup of good quality extra virgin olive oil
1 T room temperature water
1 T lemon juice
1 room temperature egg yolk
1/4 tsp. salt
1/2 tsp. mustard powder
I use a food processor - regular blenders work and I know people who use immersion blenders with great success. I just have trouble holding the immersion blender in one hand while slowly streaming the oil with the other - it's a coordination problem! If you use a food processor, look at the lid and see if there is a tiny hole. Cuisinart is one brand that has a small cup insert in the lid that has a tiny hole in the bottom. This is so you can pour the oil into the cup and it will automatically stream into the mixture in a thin stream - very handy!
Continue until you have used all of the oil. Occasionally I'll have a great emulsion and still have about a quarter cup of oil left. I usually stop there and don't add the extra oil. It's already mayonnaise!
You can get creative with your own, homemade mayonnaise! Try adding chopped up herbs at the end or a spoonful of pesto. You can also play around with using different vinegars or wine instead of the lemon juice. We enjoy adding grated lemon peel and garlic to make a dipping sauce for artichokes.
Tuesday, June 30, 2015
Raspberry Cheese Pie
Hmmm .... how time flies! The last year has been filled with a lot of changes - all good and all adding to my full days. We bought some land in Northwest Oregon a couple of years ago that we are working at turning into a farm and this last year I've been spending more and more of my time living there and working. Our first grandson was born in October! He's a darling, calm baby - who happens to live on the East Coast, so I've been traveling, which I love to do.
Some of you found this blog while searching for help when newly diagnosed with large numbers of food allergies, histamine intolerance, or IBS. The good news for me is that my gut seems to be completely healed and I am having very few problems with histamines. I'm almost five years into my massive allergy diagnosis and cooking/eating is a lot, lot easier! Also, I had my DNA run through 23 and Me and with the help of Genetic Genie found I have several methylation defects that predispose me to histamine problems, gut problems, and more but are easily treatable with non-synthetic vitamins. I highly recommend Dr. Ben Lynch's website here if you're wondering if this might also help you.
What does all this mean for this blog? I'm ready to post more regularly - spending so much time in the Northwest with all the wonderful, healthy choices for food, I find I have more to share and say. As has been happening for awhile, not all recipes will be low histamine - they'll be marked if they're not. However, we do still tend to eat fairly low histamine. One of the benefits of my cooking low histamine was discovering histamines were causing my husband several problems. The recipes will continue to be as free of my allergens as I know how to be. Some allergies, such as corn, seem to be tricky - derivatives or levels of contamination that work for some, won't for others. I tend to cook completely from scratch without derivatives, but occasionally they do sneak in, so use your best judgment on what will work for you!
This week in my corner of Oregon, the raspberries are ripening! We have a small area of the canes - we're planning on adding more, but I wonder if there will ever be enough? They're one of my favorite fruits and one that is so hard to find corn free in stores, between the soaker pads, packaging, and possible sprays for fresh and packaging, cross contamination, and citric acid with frozen. So I gorge on them in July and ration out my jam and syrup the rest of the year! I picked our first larger amount yesterday and made this delicious, easy pie - the only hard part is not eating the whole thing!
Raspberry Cheese Pie
2 1/4 cups coarsely ground toasted almonds
2/3 cup palm shortening, melted
6T organic cane sugar
Mix all together and spread into a pie pan. You can use as is or bake at 350 degrees for 10 minutes for a harder crust.
6 oz. goat chevre
1/2 cup coconut milk
1/3 cup organic cane sugar
1T lemon juice
1T homemade vanilla
2t gelatin
About 1 pint of raspberries
Add sugar and gelatin to food processor and give a couple of whirls to mix. Heat coconut milk to warm and add, along with the cheese, lemon juice, and vanilla. Process until well mixed and pour into the crust. Refrigerate for a few hours. Before serving, spread the berries over the top.
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Japanese Turn to Online News
SNA (Tokyo) — The following stories were reported today by the Shingetsu News Agency.
The Top Headline
—Japan Press Research Institute: More Japanese now read their news online (71.4%) than in morning print newspapers (68.5%) for the first time. As expected, the digitalization of the news is arriving in Japan, albeit at a slower pace than most of the rest of world. However, more Japanese people find the print newspapers credible (68.7%) than they believe that online news services are credible (51.4%).
—Naha Branch of the Fukuoka High Court rules that October 2017 House of Representatives election was constitutional because, the ruling says, "the maximum disparity dropped to a reasonable level below 2.0 times."
—Renho is appointed Diet affairs chief for the Constitutional Democratic Party of Japan's new six-lawmaker parliamentary caucus in the House of Councillors. She is given this position because it is felt she will bring forcefulness to progressive attacks on government policies.
—Party of Hope may split into two parties as early as this month. The main point is that they have unreconcilable differences over Constitution revision and security policies, especially the 2015 Abe War Law. Also, with public support near zero, there's not much holding it together.
—At end of this month "Japan Communist Party Supporter" system expected to be launched, which is a major element of the modernization of the party. This system involves digital outreach to people who are not paying Japan Communist Party members, but want to participate in activities.
—Fumio Kishida says that he'll make a decision on whether or not to run for the Liberal Democratic Party presidency after the national budget is enacted, which would usually occur around the end of March.
—Plaintiffs win partial Supreme Court victory over Cabinet Office secret funds. Chief Cabinet Secretary Yoshihide Suga has spent more than US$10 million making payoffs to unknown people or entities. Supreme Court says some of the relevant documents should be shown to the public.
—US Pacific Commander Admiral Harry Harris continues advocating his own foreign policy of hatred toward China: "I believe the reality is that China is a disruptive transitional force in the Indo-Pacific." Why do we just know he is headed for a Republican Party political career?
—Abductee families to travel to The Hague and call for the International Criminal Court to launch a prosecution against Kim Jong-Un for failing to provide information on the abductee issue since he came to power.
—Defense Minister Itsunori Onodera protests US Marine helicopter overflights of Futenma No. 2 Elementary School. In response to US Marine denials that the overflights occurred yesterday, the Defense Ministry releases videos showing that they did. Meanwhile, Okinawa Governor Takeshi Onaga also disputes US Marines' contention that radar evidence demonstrates that their helicopters did not fly over the school. Onaga says that if the Marines are telling the truth, they should publicly release the radar evidence.
—Okinawa Prefectural Assembly passes, unanimously, a resolution condemning the serial accidents of the US Marines and demanding a suspension of flights from the US Marine airbase at Futenma.
—Suicides in Japan fell to 21,140 last year, which is almost 40% lower than the peak reached in 2003. The aging of society is probably the biggest structural reason suicide rates are falling, but there have also been some prevention efforts by local governments and private groups.
—After Supreme Court dismisses a final appeal, all court cases related to the March 1995 sarin gas attacks carried out by Aum Shinrikyo have finally come to an end. Thirteen Aum people are now on death row, including the group's guru Shoko Asahara.
Note: There was no "Today in Japan" report issued on January 19.
For breaking news, follow on Twitter @ShingetsuNews


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Based on the number of items you're changing in the bathroom your contractor is going to have to go through all the exact steps as a bigger bathroom. Remodeling your bathroom is a time for you to receive creative, most remodeling jobs cost an important quantity of money and should you play your cards right it is possible to produce the money go a long approaches to getting a bathroom you may enjoy for many years to come. If now is the time for a new bathroom and you've thought about it for awhile now there are lots of ideas that may be completed in your bathroom Remodel.
What to Expect From Bathroom Remodel?
If you're a hotel owner and intend to remodel your bathrooms, among the things which you would most likely want to achieve is having bathrooms that reflect your own personal style while at exactly the same time having the capability to deliver the comfort which you and your guests need. A bathroom is most likely the most significant room of a home, especially when it has to do with the resale value of a house. It is one of the rooms that can be a great asset to redesign and you can be very imaginative in the process. A little bathroom can provide many design ideas.
If you're planning to remodel your bathroom, here's an easy and quick guide on the best way to pick the right materials to make the bathroom of your dreams. In case the bathroom isn't in good form and you're not thinking about selling soon, you could remodel the bathroom and revel in it for many decades. If you're considering remodeling your hotel bathrooms by yourself, you should be brutally honest about your DIY skill level.
Employing a professional If you wish to remodel your bathroom, then it's crucial to seek the services of a bathroom remodel contractor. Moreover, bathrooms are often cramped and a remodel can help to raise the space. In reality, keep only a few things in mind and you are going to be on your way to creating the bathrooms of your dreams.
What You Should Do to Find Out About Bathroom Remodel Before You're Left Behind
When it has to do with bathroom renovation by completing the job in a particular sequence it's possible to help save yourself from a great deal of clean up time and mistakes. As you're gearing for your bathroom renovation, it is essential that you stick to the strategies to make sure your of a superior outcome such you will never have regrets on the changes you will see. Bathroom renovation may be a wonderful approach to create your house more refreshing. It creates a visually appealing environment for you and your family. Along with Kitchens remodeling, it can be one of the best home improvement investments for your property and lifestyle. It can improve your quality of life, increase the value of your home and make it easier for you to sell your property when the time comes.
Remodeling provides you with benefits if you choose to sell your house. If you're thinking of a bathroom remodel, be certain to seek the services of a dependable contractor for the job. Undertaking a big bathroom remodel can look like a daunting undertaking.


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The party confronts the mathematical realities of exponential growth.
Cast Edit
- The Order of the Stick
- Hydra ◀ ▶
- Goblin Dan ▶
- Five Goblins
- A Kobold
- A Hobgoblin
- A Troglodyte
- An Ogre
Transcript Edit
- Panel 1
Vaarsuvius: Sir Greenhilt, are you planning to putting a stop to this at all?
Roy: Wait for it...
Elan: Nice backflip, Belkar!
Noises off-panel, "schlurkt! POP! POP!"
- Panel 2
Vaarsuvius: This is ludicrous! The beast becomes more deadly with each decapitation.
Roy: Wait for it...
Belkar: The quadruple slice!
Noises off-panel, "schlurkt! schlurkt! schlurkt! schlurkt! POPPOP POPPOPPOP POPPOPPOP POPPOP!"
- Panel 3
Vaarsuvius: If you won't do something, then I shall use my mighty magic to—
Belkar (off-panel): Look at me—I'm Robespierre!
More noises off-panel, "schlurkt! schlurkt schlurkt! schlurkt! schlurkt! schlurkt! schlurkt! schlurkt! POPPOPPOP POPPOPPOPPOP POPPOPPOPPOP POPPOPPOP—"
Roy: NOW!
- Panel 4
Hydra drops to the ground with all 50 or so heads... "WHUMPH!"
Belkar: GAHH!
- Panel 5
Roy: You see, hydras can only normally grow twice their starting number of heads before reaching their limit.
Roy: Once this one got to eleven heads, I figured it would keep on growing them. Eventually, it grew too many heads for its blood supply, and it passed out.
- Panel 6
Durkon: Couldn't ye just've had V blast it?
Roy: Yeah, but this made for a better story.
Belkar: Marginally.
- Panel 7
A goblin appears but is ignored...
Elan: What happens to the hydra? It's still alive.
Roy: Who cares? We won, let's get out of here.
- Panel 8
A goblin stands in front of the hydra while Roy and Elan walk away...
Roy: What possible value is an unconscious hydra, anyway?
Elan: I guess you're right.
- Panel 9
Flash forward decades in the future where a barbecue joint stands on this spot. The sign reads:
| Goblin Dan's
On the window is written, "World Famous!"
Goblin Dan: ...and THAT'S the story of how I made my first million gold pieces.
D&D Context Edit
- Roy's first statement about D&D hydras is correct; they can only grow to have twice as many heads as they started with. Unlike this strip, however, they stop at that point. Any additional heads they grew due to combat wither away in a few days and they return to normal.
Trivia Edit
- This comic possibly serves as proof that the world will not come to an end soon, seeing as how Goblin Dan lived to old age.
- Chronologically, the scene of Goblin Dan's BBQ is the latest event to happen in the Order of the Stick timeline.
- This is the first appearance of Goblin Dan.
- Belkar's line, "Look at me, I'm Robespierre!" is a reference to Maximilien de Robespierre, who was head of Revolutionary France's Committee of Public Safety. He gained infamy for sending countless people to their deaths via guillotine, before ironically meeting the same fate himself.


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Hey guys, welcome back! We are starting a new series on here in which, Ferrajean founder, Lucille will be posting about how she styles her wardrobe and her FJ pieces. We hope you enjoy! 😉
How to Style a Yellow Faux Fur Coat
Hey guys, Luce here!
I have also done a YouTube video over on my channel (linked above) if you want to see the coat in action 😉 Anyways, onto the post!
I bought this coat from Missguided.
At first I was sceptical about buying it because of the colour. Would it go with anything in my wardrobe? How often would I wear it? But then I thought, you only live once and life is too short to just have boring colours in your closet! So I bought it!
I have no regrets! I get a lot of comments from people when I wear this coat. The most common being "I can see you from a mile away" lol. It's a great conversation starter.
A con I found, when I first started wearing it, was that I found it hard to match it with my outfits, because the colour is so bright. The looks I have done in my video are mainly all black outfits. Black and white go with everything; my mum always told me that when I was growing up. But there's no harm in switching it up and experimenting with different colours.
The last outfit in my video included more colour because I found some pinks that went really well with the yellow. Denim goes well with a lot of bright colours, so my jeans complimented the coat well. Although, I think you have to find the right colour denim because I feel like some bleached denim or very light coloured denim can make the outfit look a bit childish, with the yellow.
The big pro of this is that it is so unbelievably warm!!!! And, coming from someone who is always cold (and lives in England), that is saying something! It's amazing to wear this in winter too because you can wear a little revealing outfit underneath and still feel toastie!
I would love to hear your styling tips and tricks for wearing a statement piece of clothing like this coat so don't forget to comment below!
I will be back soon with an exclusive look into what is to come from Ferrajean 😉
Thank you all for reading! Until next time.


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My web designer* is the best. As well as this gorgeous blog, he's built me a magazine, he fixes my problems, gets me traffic, and refuses to change the size of my logo.
Face it, your images, and probably your logo, are too small - your website is old and sad and needs updating. Call bigflannel.
© Ted Morrison Photography, © bigflannel web design
*According to some stickler in CA, I should disclose the fact that I'm sleeping with bigflannel.


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- Patricia M. Dengler
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How can you reach me? Email me. Facebook me. Instagram me. Vox me.
Want to work with me? CLICK HERE
Did you love this episode? Share it with a friend!!!
Andrea is currently taking a break from her podcasts due to a major health issue. And she approaches this hiatus and challenge with an extraordinary amount of grace and authenticity. As she says, "Sometimes you have to prioritize things over your own podcast." Take that to heart, my dear podcasters.
Episode Summary:
Andrea Klunder of The Creative Imposter and I chat about building a successful podcasting enterprise after the loss of her first entrepreneurial endeavor and pulling herself out of the depression that followed. We will discuss how she started in podcasting, what she would have changed about the beginning of her journey, the tools she uses – then and now, budgets, time-management, and working with her partner to build her business. Plus, find out where we would like to see podcasting venture to in the future and what we would like to see change now.
- Andrea credits hard work and her education for her success.
- It took a year from ideation and conceptualizing the podcast, until it was fully realized and launched.
- Barriers: Her perfectionist tendencies and learning new technology and editing caused her to spend a lot of time conceptualizing before launch.
- Budget: She was able to start her podcast with essentially no upfront cost due to some lucky finds on microphones, and now really only spends money on the data elements like content storage, scheduling, and content management as well additional team members to keep everything running smoothly.
- She did practice shows to test sound, practice editing, refine her recorded voice, and learn how to do visual editing. <–SUPER SMART
- Pain points: Writing show notes. We both agree that writing the show notes almost takes longer than editing the pieces themselves.
- Struggles: The dichotomy of creating new content on a steady schedule, but also finding time to properly promote and discuss that content causes the most struggle. This is mostly due to a need for more consistent time management and organization methods. She truly believes that balance is a myth!
- Despite working very closely with her partner in her business, she notes that all of her work has been very positive in nature. Her entire business centers around podcasting at this point, and she is very grateful and excited to be where she is at today.
About the Podcaster:
Andrea Klunder is a one-time yogi who ventured into podcasting after losing her beloved yoga studio. She is the creator and owner of The Creative Imposter Studios and is currently producing two separate podcasts with the help of her partner and freelance editing assistant.
Mentioned in this episode:
Kimberly Wilson – Yogi/Entrepreneur
MXL 990 condenser microphone (use this link to make a purchase & we get a few cents at no cost to you)
Zoom H4N audio recorder (use this link to make a purchase & we get a few cents at no cost to you)
Feel free to use these hashtags to share your thoughts with me on socials. #podcasterssupportingpodcasters #justpodcasting
The technical thing I learned from this episode:
Squadcast.fm had some issues that seem like audio ducking, but it seems like it shouldn't have… and I had some serious mic envy because Andrea sounded rich and silky with her new mic. Yet, I was not smart or savvy enough to ask her (or anyone) to do a double ender (where each speaker records locally on their computer or device and then shares that file with me). DUH.
Cats in this episode:
Fat Round. He LOVED our conversation. See him on Instagram.
Special Appearance by… GEESE (which you may or may not be able hear depending on how you're listening). Yeah… THOUSANDS OF THEM flying over my house.
In late November, hundreds of thousands of Snow Geese migrate to the [Delmarva] Peninsula from summer breeding grounds in the Arctic Tundra. If you're in the right spot to witness their arrival, you may think there is an ominous snow shower looming in the distance. As they approach, geese migrating in crisp V-shapes morph into snaking, shifting U-formations as they prepare for landing. Massive flocks can temporarily block out the sun.
As they get closer, thousands of geese create a cresting wave of squawks and honks. The noise builds until you can't hear anything else around you. The deafening chorus can create a ringing in your ears that will take you hours to shake loose.
Personal Podcasting Pain Point:
Andrea is someone I truly admire. We've floated around in the same podcasting circles for awhile and I met her at Podcast Movement, albeit briefly. I was way to shy to ask her to hangout. I totally had Impostor Syndrome before and during recording…I might have been a bit of a fan-girl in the episode. *cringe* Still, I'm glad I pushed through!


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For any business, marketing is important since it is the action of selling and promoting a product and/or service. In recent years, technology has helped tremendously by making it easier for businesses to promote themselves. This is not only for large businesses or corporations, but also for smaller businesses as well. With marketing and the right attitude for a business, it is essential to create brand loyalty. For instance, a business can offer a product and service that their customers like. But, it can also be achieved with digital media. Technology has helped more and more businesses create this. This blog post will discuss how a business can achieve brand loyalty and how technology has increased many opportunities for businesses to create it.
Brand Loyalty
Upon reading this blog post, you may or may not know what brand loyalty is. If you do not know, brand loyalty is a customer's positive feelings towards a business' brand that makes them continue to buy the specific products or services they desire over the business' competition. This creates more opportunities and strengths for the business.
Achieving Brand Loyalty
With the idea of brand loyalty in mind, there are many ways to achieve it. To start, a business must be consistent with their online and in person presence. You do not want to let any of your customers fall through the cracks. Creating value towards your customers and offering great products or services they enjoy will help your business achieve it. If your customer is giving you any comments, whether it be a compliment, thought, or concern, it is important to respond. This shows that you care about what your customers are thinking, therefore creating brand loyalty. Creating a good customer relationship is an important factor with brand loyalty. You want to check up on them regularly. But it is a must known fact that you should never spam them. They could become annoyed and not want to do business with you.
Technology's Influence
Having an idea about brand loyalty, how do you think technology has changed the ways a business achieves it? In more recent years, technology has grown and become more advanced. Businesses have taken advantage of the use of technology to become more productive and competing against their competition. Technology has helped businesses achieve brand loyalty with the use of social media and search engine optimization, which helps a business gain an online presence on Google, Bing, and Yahoo. At #TechStarters, we can help with your business' social media and SEO needs to help your business grow and achieve brand loyalty.
Rise of Digital Media
With technology there has been a growing use of digital media. Digital media is media that is encoded in machine-readable format. Computer and smart phones are devices that digital media is primarily view on. Today in 2018, more individuals have these products which gives an opportunity for businesses to achieve brand loyalty. There many components to digital media. Some of these components is software for different industries, digital images such as those that are posted on social media, and digital video such as YouTube. There is also video gaming, websites, databases, and digital audio.
Final Thoughts
How does brand loyalty and digital media go together? Well it is simple. Having your business' brand on any of these components of digital media will be viewed by more and more people who may become interested in your products or services they like. Some would argue that using digital media is only for large businesses, but that is not entirely true. Smaller businesses have an opportunity to use digital media as well! Placing your brand on multiple platforms, such as websites and digital media, creates brand awareness. Brand awareness is one of the first step into achieving brand loyalty. This form or marketing is a great way to get your business' name out there for people to become interested in your brand. Brand loyalty, your business will grow tremendously.


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EWATER+ is a type of antibacterial water that sanitizes the wand and toilet bowl where waste and bacteria tend to accumulate and produce stains that can become permanent. Using no chemicals or cleaning agents, EWATER+ provides peace of mind every day that microscopic bacteria has no place to hide.
Produced by electrolysis of the chloride ion in tap water, EWATER+ is a highly effective sanitizer. It is completely free of chemicals and cleaning agents. Over time EWATER+ returns to its original state of ordinary water, making it completely environmentally friendly.
PREMIST automatically sprays water over the surface of the inner toilet bowl before every use. Due to the ceramic's hydrophilic nature, waste washes away more easily.
Before and after each use, the wand automatically sanitizes itself with antibacterial EWATER+. This thorough cleaning occurs inside the wand as well as all around the exterior. Even when the toilet is not being used, the wand periodically cleans itself to ensure constant hygienic conditions.
Self-cleans with water
Self-cleans with water
Self-cleanses inside and out with EWATER+
Self-cleanses inside with EWATER+
Survey: Study the effectiveness of EWATER+ by comparing the state of cleanliness of wands self-cleaned with EWATER+ versus those that are not. No additional cleaning was allowed.
Survey period: Two months (Sep. - Oct. 2017).
Subjects: Families of four.
*Results vary according to usage, environmental conditions, and product type. All data collected by TOTO.
Made of high-quality waste-resistant resin and automatically sprayed with EWATER+ after each use, the wand is extremely resistant to waste and stains. What's more, the wand attaches to the seat, not the bowl, so waste is less likely to even reach it. Though the wand is self-cleaning, you will appreciate how easily you can reach it and wipe it spotless.
High-quality resin repels waste and dirt and resists staining, keeping surfaces clean.


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Washington, DC (WorkersCompensation.com) – While incidents of black lung disease are on the rise, a new report from the Government Accounting Office (GAO) indicates that financing for the fund that pays benefits to miners and their dependents could be in trouble should a new tax cut go into effect.
But mining advocates say the taxes coal companies pay into the fund are enough to pay for the benefits and administration of the fund, and will continue to be even with a tax cut.
In May, the GAO released an examination of the Black Lung Trust Fund and found that the fund could face billions in deficit by 2050 due to declines in coal production, and a reduction in a tax coal companies pay into the fund.
Black lung disease, or coal worker's pneumoconiosis, is a disease caused by inhaling coal dust. The Black Lung Trust Fund was created in 1969 to pay for monthly wages and for medical treatments to coal miners who are totally disabled from pneumoconiosis that developed as a result of their work in and around mines. The fund also pays monthly wages to surviving dependents. Currently wages range from $650 to $1,300 a month, while medical care averages about $6,980 per miner.
In 2017, the study said, the fund paid out about $450 million in benefits to coal miners and their families, but the fund borrowed about $1.3 billion from the Department of the Treasury to cover debt repayment.
The report said the fund has borrowed money from the general fund nearly every year since 1979 because costs consistently exceed revenue. But the fund's health is in even greater peril due to a scheduled tax cut that would reduce the tax coal companies pay to support the fund by about 55 percent, the report said.
Currently, coal companies pay about $1.10 per ton on underground production, which pays to support the fund. In 2019, the tax would revert to 50 cents, a rate levied in 1977.
According to the GAO, the program's debt could rise to $15 billion.
One solution recommended by the organization would be to maintain the current tax rate and forgive $2.4 billion in debt to balance the fund by 2050.
Rep. Bobby Scott (D-VA), who requested the GAO look into the fund and is the ranking member on the House Committee on Education and the Workforce, said the tax cut should be eliminated.
"If we fail to at least extend the current tax rate on coal before it sunsets at the end of this year, the Fund's debt will spiral out of control and inevitably force taxpayers to cover the cost," he said in a statement.
Part of the cause is a rise in cases of black lung in miners whose careers started after 1969.
"You have to address the fact that the serious forms of black lung appear to be increasing and that may put even more strain on the trust fund," he said, according to NPR. "The last thing you want to do … is to reduce the revenue. That will inevitably … put pressure on the idea that we should reduce the little benefits that they have."
According to NPR, the GAO's projections do not take into account studies that show record-high rates of progressive massive fibrosis, the advanced stage of black lung, or the increase in lung transplants due to black lung. A study by the National Institute for Occupational Safety and Health found that the transplant rate for miners with black lung has tripled in recent years, and that each lung transplant costs on average approximately $1 million.
But the National Mining Association said the revenues to the fund cover its expenses and that the solution should come from examining policy changes instead of increased costs for the coal companies.
"We see no reason for any tax increase given that revenues from the coal tax are more than sufficient to fund benefit payments and the administration of the fund — and will continue to be at the new rate that is planned for January 1, 2019," Ashley Burke, spokeswoman for the National Mining Association said in an interview with WorkersCompensation.com.
"The program has been reengineered multiple times to maximize payments to claimants — whether or not claimants are properly entitled. Not only did Congress liberalize the medical criteria used to determine eligibility, but it added a new presumption of eligibility based on coal mine employment of 15 years or more."
Coal companies purchase insurance for black lung disease in their miners, and they are held responsible for paying miners' benefits when a miner contracts black lung. But because companies fail to get enough insurance, or file for bankruptcy, the companies ended up paying only 25 percent of benefits to black lung victims in 2017.
Lowering the tax rate lets coal companies off the hook, according to miner advocates.
Phil Smith, director of governmental affairs for the United Mine Workers of America referred requests for comment to a statement from Cecil E. Roberts, international president for the organization.
"The modest benefits paid to Black Lung victims or their widows are small compensation for the constant pain and suffering caused by this disease," Roberts said in the statement. "These workers contracted this always-fatal occupational disease because they went to work in coal mines whose operators did not take the necessary steps to properly protect them."
Roberts said miners get the disease because of the illegal operation of the mines.
"Coal operators caused this problem, and they are the ones who should be responsible for funding the compensation these workers receive," Roberts said. "Letting them off the hook by reducing the amount they are required to pay is not just wrong, it is rewarding bad corporate behavior."


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11 Angry Men, 1 Angry Sheep, pt. 7
This is the comic I submitted for the Webcomic Hurricane Relief Telethon. The telethon was a huge success, at the time of this writing having raised over $26,000 for the American Red Cross. Although the telethon may be over, I encourage everyone who can to donate whatever they can.
|Guy in flag shirt
|...And another thing, I'm sick of constantly being hit up for donations all the time!
|Monkey Angst
|You mean, for hurricane victims?
|Guy in flag shirt
|"Victims" Right! Victims of their own stupidity, if you ask me!
|Guy in flag shirt
|I mean these people chose to live in a city that was built below sea level! Rigth on the edge of the Gulf of Mexico! A place where hurricanes happen EVERY YEAR! It was just a matter of time before New Orleans got hit, and everyone knew when it did it was gonna get flooded! Why should I give my hard-earned money to people too stupid to know you don't live in a place like that? I live in central Texas--see? No hurricanes!
|And this just in, a tornado has touched down just North of San Marcos..
|Guy in flag shirt
|Yes, it COULD happen to you. Please give what you can.}}


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Wes Carr, also recording as Buffalo Tales, born in 1982, is an Australian singer-songwriter. Listen to his stunning song "Crazy Heart":
Category: Pop
Music from the UK – I Said Yes // Folk-Pop
I Said Yes is a british folk and pop music group consisting of Jim Barne, Rob Lane, Kit Buchan, Margot Gibbs and Hugh Barne. Listen to their nice and catchy song "Bad":
Music from Australia – Van She // Electropop
Van She is an Australian electropop band from Sydney, formed in 2002. Listen to their interesting song "Jamaica":
Music from Australia – The Veronicas // Pop
The Veronicas are an Australian pop and rock music duo constisting of the identical twin sisters Lisa and Jessica Origliasso. Listen to their nice song "You Ruin Me":
Music from Morocco – Jilahena Natu
Jilahena Natu is a musician from Morocco.
Tan Tan is a drab administrative centre of around 70,000 inhabitants. Because it's part of a duty-free zone, along with the rest of the Tarfaya Strip and Western Sahara, a lot of shops sell goods such as radios, computers and electric razors. Aside from its moussem (see Tan Tan Plage), Tan Tan's one claim to fame is that it was a departure point for Hassan II's famous Green March to occupy the Western Sahara (La Marche Verte, or el Massira el Khadra).
Read more: http://www.roughguides.com/destinations/africa/morocco/tarfaya-strip-western-sahara/tan-tan-around/#ixzz3Nx4Z0Uwa
Here is their song "Enabia Allah "
Music from Nigeria – Wizboyy Ofuasia // Pop
Wizboyy Ofuasia is a Nigerian singer. Listen to his great song "Lovinjitis" featuring Diva Teeyah:
Music from Finland – Johanna Kurkela // Pop-folk
Johanna Kurkela, born in 1985 is a Finnish singer from Lumijoki. Listen to her nice song "Rakkauslaulu":


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Reflections from SET 2017
During past August 22nd to 24th, we attended the SET Expo in São Paulo, Brazil.
It was a different show this year, with more visitors and action than earlier shows. We had the pleasure to receive many of our customers and general public at our booth, where we took the opportunity to disclosure important information in regard to what is coming in the next version of PROGIRA® plan.
Many contacts made at the show are now becoming important prospects requesting more and more information about Progira products and services. Such a great opportunity to expand our presence in the Americas.
We would like to thank all booth visitors for a great experience and lots of interesting contacts.


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'I'm lovin' it'
Paul's only ever known learning and development. He's worked in the compulsory and non-compulsory education sectors and has found his niche in private enterprise. As a youngster (many more years ago than he cares to remember!), he was in the Training Squad when he worked at McDonalds! How's that for an early start!? Three children and three grandchildren provide a very welcome connection to his youth!
Favourite Motto/Phrase:
There are two: 'Even the day after tomorrow will one day be yesterday' and 'I am not my hair'. If you listen to India Arie, you'll know.
Fun Fact:
I don't think I am creative but you will have to ask the cakes I bake, the guitar I play and the am-dram productions I've been in!
Favourite Films:
Tough one, this. The Colour Purple inspired me many years ago. These days, a good horror helps him to sleep at night. Anyone for The Exorcist?
Inspired by:
Anyone who's fighting their own battle. Think about it.
Professional Experience & Areas of Expertise:
You could describe my experience of Learning and Development as 'far and wide'. I've worked in the L&D space for over a quarter of a century and, directly and indirectly, I've operated in almost any sector you can think of: Financial, Retail, Education, Telecoms, Armed Forces, the Police Service, Charity, IT … the list goes on!
I've been really lucky, and I've had the chance to hone my international delivery skills across the globe: USA, Europe, Manilla, Dubai, Mumbai, Singapore, Nigeria and, of course, up and down the UK. I'm three continents away from being a truly worldwide professional!
I've been a part of the dynamic team of TAP Learning since 2003, and I deliver a wide variety of courses that feature in the TAP Skills Qualifications Framework: Training Delivery, Facilitation, Learning Needs Analysis, Design and Evaluation, Consultancy Skills to name just a few.
That's just part of my job. I also get to take care of the trainers who provide our customers with the exceptional delivery they they've, quite rightly, come to expect and deserve.
Sign up to receive your free quarterly copy of the 'Seasons of TAP' magazine in the post:Sign up now


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The much-loved Malaysian music festival Good Vibes Festival returns once again to the rolling greenery of The Ranch at Gohtong Jaya in Genting Highlands. Now in its sixth edition, #GVF2019 will be happening on 20 and 21 July 2019.
Set Times
The Ranch at Gohtong Jaya,
Genting Highlands
Festival Map
There will be a free shuttle to and from Awana Hotel and the festival for festival goers.
Shuttle hours:
- First shuttle from hotel to festival: 10 am (both days)
- Last shuttle from festival to hotel: 2 am (both days)
There will be a free shuttle to and from Grand Ion Delemen Hotel and First World Plaza for festival goers. From First World Plaza, festival goers can make their way to the Genting Skyway where there will be free cable car rides to and from the festival grounds.
Shuttle hours:
- First shuttle from hotel to First World Plaza: 2 pm (both days)
- Last shuttle from First World Plaza to hotel: 3 am (both days)
Genting Skyway Cable Car operating hours: 10 am - 2 am (both days)
From Theme Park Hotel, festival goers can make their way to the Genting Skyway where there will be free cable car rides to and from the festival grounds.
Genting Skyway Cable Car operating hours: 10 am - 2 am (both days)
You will be able to locate the festival grounds on Waze or Google Maps by searching for 'Good Vibes Festival'.
Drive time from KL city takes about 45 mins, with a distance covering approximately 45 km to the festival grounds.
Please note that there is no public parking at the festival unless you have a parking pass.
IF you do not have a parking pass, here are your options:
1. You can park at the car park at Genting Highlands Premium Outlets (GPO) and take one of the free festival shuttles provided there. You can also take a shuttle back after the festival is over.
Shuttle hours:
First shuttle from GPO to festival: 12 noon (both days)
Last shuttle from festival to GPO: 3 am (both days)
There will be free festival shuttles going to and from GPO and the festival grounds continuously throughout those hours.
2. You can park further up at the Genting Car Park or at any of the parking lots at Resorts World Genting and go to the festival via the Genting Skyway cable car, which is free for all festival goers.
Genting Skyway Cable Car operating hours: 10 am - 2 am (both days)
Taxis are plentiful within Kuala Lumpur City Centre, and you can hail any available taxi and ask them to take you to The Ranch at Gohtong Jaya, Genting Highlands. The venue is listed in Google Maps and Waze as 'Good Vibes Festival'.
You can also get to Genting Highlands using the popular ride-sharing app Grab. Just book your car using the Grab app and set your destination as 'Good Vibes Festival'.
To avoid the hassle of driving and looking for parking, book a private transfer with Klook. This service offers door-to-door pick up and drop off right at festival ground for the most convenient ride. You can also catch up on some R&R on the journey back after a tiring weekend at the festival.
Aerobus (https://aerobus.com.my/): The Aerobus goes directly to Genting Highlands from KLIA/KLIA2 with trips daily.
You can also book a shared transfer with Klook.
Genting Express bus (with free skyway)
Daily express bus departing from these locations:
a) One Utama shopping centre
b) KL Sentral
c) Pudu Sentral
d) Terminal Putra LRT Gombak
You can also book a shared transfer with Klook.
A lot of bus/travel companies offer daily express buses direct to Genting Highlands from Singapore:
a) Aneka Jasaramai (Sri Maju) – contact number: +65-62934160 , +65-62948228
b) Zenwan (Grassland) - contact number: +65-62931166
c) Startmart Express - contact number: +65-90625216
d) The One Travel (Five Star) - contact number: +65-62406888
e) Qistna Express - contact number: +65-81382660
KLIA Express : Take the KLIA Express from KLIA or KLIA2 and stop at KL Sentral. Then take the Genting express bus from KL Sentral direct to Genting Highlands.
Take the LRT/KTM komuter/monorel to either one of these stops :
a) KL Sentral
b) Terminal Putra LRT Gombak
Then take the Genting Express bus from KL Sentral or Terminal Putra LRT Gombak directly to Genting Highlands
Complimentary Genting Skyway trips to and from the festival grounds will be provided to all festival ticket holders. Just show your festival ticket or wristband to redeem your complimentary ride.
- Bring your sunglasses and sunscreen
- Prepare a raincoat in case of rain!
- Take some picnic mats with you to sit down on
- Make sure you have enough cash as there will be no ATM machines available on the festival grounds
- Wear appropriate clothing
- Compact cameras are allowed
- Come early!
- No drugs
- No outside food and drinks
- No knives/weapons
- No professional cameras (SLRs/DSLRs)
Yes there will. If you're staying at any of the hotels at Resorts World Genting (ie First World Hotel, Theme Park Hotel, Resort Hotel, Genting Grand), there will be complimentary Genting Skyway cable car trips to and from the festival grounds will be provided to all festival ticket holders. Be sure to take the cable car from the Genting Skyway cable car station and just show your festival ticket or wristband to redeem your complimentary ride.
If you're staying at Grand Ion Delemen hotel, there will be complimentary shuttle rides to First World Plaza at Resorts World Genting. From there you can make your way to the Genting Skyway cable car station and take a complimentary cable car ride down to festival grounds.
If you're staying at Awana Hotel, there will be complimentary shuttle rides to the Genting Skyway cable car station situated right next to festival grounds.
Ticket phases just refer to the price of the ticket. The different ticket phases in the GA (General Admission) category do not mean different viewing zones, entry times or artist lineups.
The only difference between ticket phases is the price. The earlier phases of the tickets which are lower priced will tend to sell out faster, so the earlier you purchase tickets, the more likely you would be able to purchase tickets at a lower price.


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In: Babies, Toddlers, Children
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There are two routes to take across the Atlantic Ocean if you're crossing east to west: the direct and the indirect route. Either you sail south until you hit the trade winds (usually about 150 NM north of Cape Verde) and turn west to the Caribbean, or you make an in-between stop at the Cape Verdes. We decided to take the indirect route for several reasons: the two 'legs' of the passage will be cut short, we can re-stock on the Cape Verdes and we can have a change of crew.
So after getting Scehawk ready-as-she'll-ever-be, picking up my mom in Las Palmas and filling up with fuel, we set off for the first leg of the Atlantic crossing! The route was 900 nautical miles and would take us along the coast of Africa (not that we could see it) to the Cape Verde Island of Sao Vicente. We had heard it could take 4-8 days, depending on if the trade winds are strong or absent.
We had been trying to get our old satellite phone working, which was kind of a nightmare (or an interesting technical problem depending on the way you look at it). The satellite phone works in the middle of the ocean, and can also dial up the internet like it's 1999. This was the tricky part, getting the computer to communicate with the sat modem. I won't get into detail about it, but we had to stay an extra day in Las Palmas and still didn't figure it out. Calling and texting (old school without T9!) works fine though. We felt pretty bad about not being able to download weather, as we already promised our crew we would be hooked up with internet for the crossing. Things just don't always go according to plan!
So on the 30th of November, a day later than planned, we set sail to the Cape Verdes. We had little wind the first two days, which was a bit boring but also great to get into the watch schedule and explain some things about watch keeping to my mom. We divided up the night into 2, 4, 4 and 2 hours: 21:00 to 23:00, 23:00 to 03:00, 03:00 to 07:00 and 07:00 to 09:00. Eelke took the evening and sunrise shifts, where Thomas and I rotated the longer night- and dog watch.
The first days on the engine were quite peaceful, we saw a pod of dolphins in the middle of the night surrounded by bioluminescence and the water was so flat we could even see them playing underneath the water surface. The moon was in the phase just before full moon and when it rose it was so bright it cast shadows on the sails. During the day we stopped the engine for a few hours to go for a swim in 4000 meter deep water and we just read books and chilled most of the day.
The wind only really picked up on the third day. We could finally shut off the engine, ahh the silence. Well, sailing actually isn't silent at all.. The waves were building and we were heading directly downwind, causing the boat to roll from side to side all the time. The waves were different in direction and height, so every wave caused a different motion on the boat. Some waves were so powerful they slammed us off-course and we had to keep our attention focused on the wind vane all the time. The wind and boat get so loud we had to scream at each other to make ourselves heard. Sleeping in a loud, rocking boat is pretty difficult so we had a few sleepless nights before getting so tired we could sleep through it all.
From the third day all the way through the last we only saw one or two boats. One fishing boat, who was very far off the coast, caused a little scare during Thomas' watch. Imagine being all alone on the ocean, and encountering this one little boat that is heading directly towards your boat. Even when we changed course, it changed too and it just headed directly for us. Thomas couldn't shake the feeling that this could be a dangerous situation, and as it approached we were all awake. It passed just right behind us.. It turned out to be a fishing boat with a huge net who was so kind to pass behind us to avoid us getting tangled up in his net.
We were getting into the rhythm of the ocean and after a few days we had developed a daily routine. We would all be up around 9:00, have breakfast and do the dishes of the previous day in the cockpit. It takes three to do dishes at sea! One washes the dishes in salt water, one rinses off with fresh water and one dries and puts the dishes back in the galley (kitchen). We would have a bucket shower every second day, washing ourselves with salt water and rinsing off with fresh as well. At 12:00, I would plot our position on our paper chart to look at the progress. Afterwards, we would bake some toast (tosti's!) for lunch and have an afternoon of reading, napping, listening to podcasts and considering dinner options. Around sundown we would get a bit more social and have drinks, play a game and cook dinner afterwards. After dinner Thomas and I tried to get some sleep before our night watches started. Usually one of us would sleep on the couch in the saloon (living room) to be able to get up quickly if my mother needed some help with the sails, wind vane or the helm. At the end of each shift, the one ending its shift would make tea for the one getting up and we would shortly discuss possible sail changes during the night. If its necessary to do a sail change or change course during the night, we only do so if there are two people awake.
The sailing was pretty nice, but because we were heading dead downwind with our sails set on either sides of the boat, wing on wing, we had to gybe every time we got a bit off-course. Apart from this minor inconvenience (who cares about gybing twice a day when you've got nothing else to do?) we were making great progress and even slowed down the last (sixth) night. We got a big scare when we got closer to our goal of Mindelo. We didn't see any land. We came closer and closer, still no land. When we were only 6 miles away, we got really worried that our maps were wrong or the islands had vanished into the ocean. There was a thick yellow fog covering everything and it was not until we got 2 miles towards our goal (3,5 km!) that we could see the steep mountains rise from the sea. What a relief, we made it! Cape Verde was covered by thick sahara dust, but it was still there!
Seven days and six sunsets and sunrises at sea, three sailors, three showers, hundreds of dolphins, a shark (supposedly), a turtle, a tuna, a beautiful full moon and many flying fish later we arrived at Marina Mindelo!


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Genesis 35 begins with Jacob's return to Bethel where he establishes an altar for the worship of God. Bethel will be an important site of worship later in the story of the nation of Israel.
Jacob also orders the members of his household to dispose of their "foreign gods." Presumably this includes the idols that Rachel purloined from her father. Why they also get rid of their earrings is a mystery to me. Perhaps earrings had something to do with the worship of other gods.
In verse 8 we learn that Rachel's nurse, Deborah, has died. Though we've never heard of this woman before, her demise provides us with the origin for another place name.
As long as we're naming things, there is a doublet here (from another source?) for Jacob's name being changed to Israel. After Abram and Sarai's names were changed, the text consistently referred to them as Abraham and Sarah. Israel is still sometimes referred to as Jacob even after this point in the story. Later the nation of Israel will sometimes poetically be called "Jacob."
Rachel has one more son but, sadly, dies in childbirth. Jacob's 12th son is named Ben-Oni (Son of My Sorrow) by his dying mother, but renamed Benjamin (Son of the South or Son of My Right Hand) by his father.
The chapter ends with a notice of Isaac's death. As Isaac and Ishmael cooperatively buried their father, Abraham, now Esau and Jacob reunite to bury Isaac.
Chapter 36 is concerned with the genealogy of Esau's descendants. Once again a genealogy marks a turn in the narrative. We are now wrapping up the story of Jacob. Beginning in chapter 37 our attention is focused on Joseph.
Joseph is associated with dreams from the start. We will see his dreams come true as his story progresses. For now, Joseph's dreams annoy his older brothers as, I suppose, does his father's obvious favoritism, represented by the gaudy coat Isaac gives him.
The brothers conspire to kill Joseph. Reuben, his eldest sibling, tries to save his life. Judah, another brother, convinces the rest not to kill Joseph, but to sell him as a slave to a passing caravan of Ishmaelites. Or are they Midianites? These take him to Egypt and sell him to an army officer named Potiphar.
In the meantime, Joseph's brothers take his fancy coat, smear it with goat's blood, and use it to convince Jacob that Joseph has been killed. Jacob is heartbroken.
These are our ancestors in the worship of the Lord.
Next: Genesis 38-40
Tuesday, March 12, 2013
Genesis 35:1-37:36
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On September 30, 2018, California Governor Jerry Brown signed California Senate Bill 826, amending the California Corporations Code to generally require publicly held corporations, whose principal executive offices are located in California, to have at least one woman on their board of directors by close of the 2019 calendar year. Specifically, the new law mandates, no later than the close of the 2019 calendar year, that "a publicly held domestic or foreign corporation whose principal executive offices, according to the corporation's SEC 10-K form, are located in California shall have a minimum of one female director on its board."
On October 1, 2018, Massachusetts' new noncompete law for employers and employees goes into effect. This law significantly limits the use of noncompete agreements within the Commonwealth, and incorporates additional unique wholesale changes. Below are highlights of certain provisions of the new law, along with recommendations on how employers can address their existing and future noncompete agreements to comport with the new law.
On June 28, 2018, the Securities and Exchange Commission (the "SEC") voted to propose amendments to the rules governing its whistleblower program. The whistleblower program was established in 2010 as part of the Dodd-Frank Wall Street Reform and Consumer Protection Act. It added Section 21F to the Securities Exchange Act of 1934 (the "Exchange Act"), establishing the Commission's whistleblower program. The public comment period is for 60 days following publication of the proposing release in the Federal Register.
On May 30, 2018, the Board of Governors of the Federal Reserve System (the "Fed") announced proposed sweeping revisions to the regulations implementing section 13 of the Bank Holding Company Act (the "Volcker Rule") which would ease rules restricting proprietary trading by insured banks. The proposal was developed in conjunction with the Office of the Comptroller of the Currency ("OCC"), the Federal Deposit Insurance Corporation ("FDIC"), the Securities and Exchange Commission ("SEC"), and the Commodity Futures Trading Commission ("CFTC").
On May 2, 2018, the Securities and Exchange Commission went live with an additional online search tool known as the SEC Action Lookup for Individuals, or SALI. SALI is intended to help potential investors identify registered and unregistered individuals who have settled, defaulted, or contested an enforcement action brought by the SEC where a final judgment or order was entered against them.
On April 2, 2018, Mick Mulvaney, Acting Director of the Consumer Financial Protection Bureau ("CFPB"), issued his first report to Congress on the CFPB, requesting that the agency's independence and power be limited
In 1991, the Federal Communications Commission ("FCC") implemented the Telephone Consumer Protection Act ("TCPA"). Generally, the TCPA prohibits unwanted solicitation calls made by automatic telephone dialing systems or by using artificial (or prerecorded) voices, unless the consumer gives "prior express consent."


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SC gay marriage plaintiffs can now seek legal fees
CHARLESTON — Now that the U.S. Supreme Court has ruled same-sex marriage is the law of the land, the way is clear for same-sex couples who challenged South Carolina's gay marriage ban to seek tens of thousands of dollars in court costs.
Couples sued in Charleston and Columbia for the right to be married or for the state to recognize their marriage performed out of state.
Gay marriages were first performed in South Carolina last year, but requests for attorney fees were put on hold pending a final ruling by the Supreme Court, a decision that came last month.
Judges in both South Carolina cases have now set court schedules for dealing with costs. The Charleston couple is seeking $153,000; the other couple has until Tuesday to file for their costs.
Copyright 2015 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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I am fairly new to statistics. Currently I am into (histograms) medians, arithmetic mean and all the general basics. And I came across the fact/rule that the arithmetic mean is (always) larger than the median if the distribution is skewed to the right.
Why is that?
(I would appreciate a rather simple or easily understandable answer).


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Problem with your bottle caps.
I have been enjoying Absolut Vodka for many years now and the same
problem still persists.
When I freeze my bottle I can not get the screw top off, the metal cap
rotates freely on the plastic liner.
You people should design a cap that is one piece which would eliminate
this problem.
Hi Werner,
Thank you for contacting us. I apologise for the inconvenience caused and will forward your message onto our team.
Kind regards,
I've been drinking Absolut since it came on the market in the UK (not continuously of course) and the "spinning cap after being in the freezer" problem has always been there. With all these fancy bottle designs you get up to - you still haven't fixed this issue - why?
By the way, over the years I've tried many many vodkas on the general market and Absolut is still No1 for me - in it's original blue bottle version.
Hi Tony,
Thank you for your message and I apologize for any inconvenience caused. I will bring up t he issue with the rest of the team.
Kind regards,
You KNOW that your customers are going to freeze your vodka, so it would be great if you'd make it a easier to drink! I completely agree with the input about a frozen bottle of Absolut being difficult to open. Check out the bottles for Skye Vodka ~ a MUCH better design! ...just saying....


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Without our dedicated volunteers, the running of the RSCDS would not be possible. From the Management Board to our Branches who organise classes and dances, we value you all.
Vacancy - Music Director
1 position available (normally for 3 years) | Remote | Voluntary, expenses paid
Ian Muir comes to the end of his term as Music Director in November 2020 after six years in the role. We are planning to appoint his successor early next year so he or she has the opportunity of shadowing Ian before taking on the job. Music Directors normally serve for three years.
If you are interested, please contact email@example.com for a job description and application form by 30 November 2019.
Vacancy - Editor of Scottish Country Dancer
1 position available (3 – 5 years subject to agreement ) | Remote | Voluntary, expenses paid
The current Editor of Scottish Country Dancer was asked by the Management Board to produce six issues. The April 2020 issue will be his last. We want to appoint a successor soon so that he or she can shadow the current Editor for his last issue before taking over from the October 2020 issue.
If you are interested, please contact firstname.lastname@example.com for a job description and application form by 30 November 2019.
Join the staff team
Based in the west end of Edinburgh, the RSCDS Office houses a small team that supports the Board and our network of Branches, dedicated to the promotion and development of Scottish country dance and music worldwide.
No vacancies
Thank you for your interest. Currently, we have no vacancies available at our office in Coates Crescent, Edinburgh. Please keep an eye on this page and our social media for any future vacancy advertisements.


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How to review your Nicequest gift
Have you redeemed a gift from the Nicequest shop? Then share your opinion on it! Let other members know what you think, so they know if it's the right gift for them, too.Read more
Have you redeemed a gift from the Nicequest shop? Then share your opinion on it! Let other members know what you think, so they know if it's the right gift for them, too.Read more
On Facebook, Twitter, Instagram and here on the NiceBlog we invited you to a Special Contest for Shells. Find out who are the 3 lucky winners!Read more
In the Nicequest Shop you find gifts for yourself, your family and friends and even your pet! Find out everything you need to know to make the most of the Nicequest experience.Read more
Have you redeemed your Nicequest gift yet? Would you like to win 50 extra Shells with it? Easy, enter our monthly #nicePhoto contest! Read everything you need to know here.Read more
Whether they are instant classics, or books that have gotten better over time, here are some books we think you should be reading from our online shop.Read more
Do it yourself! Check out our list of great printables from the Nicequest Shop and see the crafting instructions in our videos! Bring color into your life and a little extra bit of order 😉Read more
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Earn free gifts at home by taking online surveys with Nicequest, an online survey company. Read about the different things you can earn.Read more
After a long and hard debate, we have finalized the winners of the Meme Contest!! You were creative, funny, and original. See the winners here!Read more
Whether you're going on a mini road trip or across the ocean there are certain things that should always remain on your checklist when you're getting ready.Read more
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Existing members, click here for our 2018 offering
Calling all growers. If you love to grow fruit and vegetables as part of a club or society we want to support you and help your organisation save money.
We give discounts of up to 50% when you place an order of just £75 with Marshalls through a secretary or someone kind enough to collate your orders.
We do ask that you can prove that you are one of the following:
- Allotment association
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When you email or call we will need the following information please:
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Ian works Monday to Friday 9am to 5pm if you wish to phone. Email any time you like.
To download additional forms you need, please click here.


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British architects put women in the kitchen, British women architects get mad
More proof that some things never change.
A few years ago I took a lot of abuse from readers for writing about kitchens:
Now the Royal Institute of British Architects has learned the hard way that sexual politics still matter in the kitchen. According to the Architects' Journal, they had organized an event for International Women's Day:
Kitchen design, like every other kind of design, is not just about how things look; it is political. It is social. In kitchen design, it is all about the role of women in society. You can't look at kitchen design without looking at sexual politics.
RIBA London are delighted to be celebrating women in architecture by hosting a special brunch event at Bulthaup [a very high end kitchen company] in Mayfair. This event will be a great opportunity for you to drop-in for networking... Home Economist Sarah Gardiner will also deliver a useful presentation on how to prepare quick and healthy meals for a busy working family.
At least fifty architects, both men and women, were outraged:
We would like to express our most heartfelt disappointment in the RIBA endorsement of kitchens, family well-being and healthy eating as a general female prerogative, and one that is of particular relevance to women's professional advancement in architecture. These twin notions are pervasive in work places and wider society, and continue to undermine women's authority at work, their job security, pay, and their mental and physical health....
It's our view that this retrograde event is damaging to the RIBA's standing among its members, to women in architecture, and to architects of both sexes raising a family. We urge you to consider a redress before this event takes place.
The RIBA responded: "'This event has been cancelled in light of the valid concerns that have been raised. We will be looking into what lessons can be learnt."
In a wonderful article in Eater that I covered in TreeHugger, Rose Evereth wrote:
Today's homes of the future are full of incredible ideas and gizmos, but while designers seems happy to extrapolate far beyond what we can do today when it comes to battery life or touch screens, they can't seem to wrap their minds around any changes happening culturally. In a future kitchen full of incredible technology, why can we still not imagine anything more interesting than a woman making dinner alone?
Clearly, not.


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Chewy bonbons with cherry to the middle, extremely tangy that grabs you behind your jawbone.
A must buy if you like cherry things!
Sugar; glucose syrup; water; hydrogenated vegetable fat; dextrose; citric acid; humectant:sorbitol; flavouring; gelatine; emulsifier:E473;colour:E120
More Info:
Sold Out
The second best seller of pick 'n mix in our shop, topped only by our Haribo Giant Strawberries
These little blue and pink morsels are packed with a powerful punch of bubblegum with a sour sugary coating
A must have for any well rounded pick 'n mix bag
Glucose Syrup; Sugar; Gelatine; acids E296; E330; Sodium hydrogen carbonate; Flavouring; Colours; E120; E133; E171.
Nutritional Information:
Amazingly chewy and sweet Baby Dolphins!
These Pick 'n Mix sweets have the most amazing smell!
Turquoise blue and white jelly vanilla flavoured dolphins, a little bit like cream soda drink flavoured...
These Baby Dolphins are tiny (about the size of a broad bean) but they pack a tasty punch
glucose syrup; sugar; beef and pork gelatine; humectants: sorbitols; corn starch; acid: citric acid; flavourings; vegetable oils (coconut; palm kernel); glazing agents: carnauba wax; beeswax; colours: E133; E171
Nutritional Information:
The Haribo Giant Strawberry, or Strawbs. A great online pick 'n' mix seller and the most popular sweet in our shop by far. Hands Down.
So rumour has it they take a strawberry and flatten it and add some sugar...
A hard red and green gummy strawberry with natural colours and flavours
Glucose Syrup; Sugar; Starch; Citric Acid; Flavourings; Fruit and Plant Concentrates (Apple; Aronia; Blackcurrant; Elderberry; Grape; Kiwi; Nettle; Spinach); Glazing Agents (Beeswax; Carnauba Wax); Invert Sugar Syrup; Fruit Extract (Carob).
Nutritional Information:
Haribo Fried Eggs with a yellow jelly yolk and a foam egg white
Very well known the world over and ever popular with all ages.
Glucose syrup; Sugar; Dextrose; Gelatine; Citric Acid; Flavourings; Fruit and Plant Concentrates (Orange; Lemon; Mango; Passion Fruit); Glazing Agents (Beeswax and Carnauba Wax); Fruit Extract (Carob).
Nutritional Information:


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2 years after the inception of Eight.3, we have come up with something that revolutionizes the outside of your boat - The Wakesurf Shaper.
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• Mount to Port Side to surf on the Starboard Side.
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• For Boats up to 22ft
• Concave Face – for even more effect on your wave
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• Built-in handle
Every hull shape is different - some are mostly flat and don't require a shim. Others have a step hull and require a 1" shim - other boats have a more pronounced step and need a 2" shim. Be sure to measure the furthest back/lowest corner of your hull to gauge what set up you need.