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Microsoft has announced new Agile and team management capabilities in Team Foundation Server (TFS). Using the Agile 2012 Conference held this week in Dallas, the firm has unveiled a new kanban board for Team Foundation Server to give teams a route to visualizing the flow of backlog items from creation to completion using Scrum, kanban, or a combination of both.
NOTE: As many readers will know, kanban boards have evolved out of traditional kanban cards (representing manufacturing and distribution) to now represent the passage of workflow items as they progress from "to do" or "awaiting", through to "work in progress" and onward to "done" or "completed".
In addition to the kanban tool, Microsoft is also offering a set of command-line tools that facilitate the use of a local Git repository with Team Foundation Server. The new Git-TF is designed to help clone sources from TFS, fetch updates from TFS, and to update TFS with changes committed locally in Git.
For the time being, Microsoft confirms that Git-TF is available only for Team Foundation Server running on-premise.
In line with these Agile-themed releases, the company has also launched the Git-TF open source project on Codeplex so that the community can build upon Git-TF and make it better.
The MSDN's technical fellow for Team Foundation Server Brian Harry says that his group has been watching the growing interest in kanban closely despite the remaining popularity of Scrum.
"Now you can manage your project with Scrum, with kanban, or you can combine them to get the best of both by using kanban to visualize the flow of your Scrum backlog items. Scrum and kanban are both work management strategies that involve breaking down a problem and then visually transitioning work through a series of states," said Harry.
"In general, you tend to use more states with kanban than Scrum and you use limits on states called Work In Progress (or WIP) limits to control how much work can be in each state. While Scrum uses the burn down chart to visualize and manage work through an iteration, kanban uses the Cumulative Flow Diagram to visualize work across your entire backlog.


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France raises domestic terror threat level after military strikes in Mali, Somalia
The French president says the country will raise its domestic terror threat level after military action in Mali and Somalia, promising to increase protection at public buildings and transportation networks.
President Francois Hollande said Saturday he had ordered increased security after the French military operations in the two African countries against Islamist forces.
France has some of the world's most recognizable monuments and a wide-ranging national transportation network; like the U.S., it also has an organized government response if there are specific fears of a terrorist attack.
French aircraft and troops are backing soldiers in Mali who are trying to push back Islamist offensives; in Somalia, French commandos launched a failed raid to rescue an intelligence agent held hostage there for three years.

subset: commoncrawl


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Here is an update on shops that have been called out. One person owns all these shops under different names. They also changed the names after being called out here. Here is the update.
this shop has been called our here a number of times. They tried to shake it by changing their name to fakeguageorganics
The same owner had this shop removed, he was selling junk from China. He now is coming back selling the same earrings.
He has made his photos to look like other peoples photos. Blinggo was removed for a short time for violations.
This shop now has come back. It was organicdreams before, same owner
Now look at Thaisaket, the same people with a different story. Look at their early
feedbacks, this was an earring seller.
this shop has been a reseller from the first day. He got smarter, went after other clothing sites by copying their styles and photos, all of which he buys in the local market.
He is not running a 50% sale and shipping DHL. Does that sound like a reseller?
Here is another site run by these people.
Once again, goods you can buy on Ebay, websites, or just about anywhere. They are claiming they make these goods. They have 5 sites I am showing you, probably more, all with different names, ATM cards, that is how people expand. They are selling $365,000 a year or more, not to mention they screw up the market for honest people making stuff.
They should be gone yesterday.


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There are all types of cleanses that can rid your body of toxins and waste, but there's nothing that works faster and probably better than colon hydrotherapy. Karin Nahmani is the owner of Pure Center and has been a colon hydrotherapist for 11 years and makes your experience very comfortable.
"I've worked at many other clinics and they had a cold hospital environment. I want to make sure that my clientele feels comfortable here," says Nahmani, "If they're not comfortable then they won't release as much."
Pure Center has been called the best kept secret in West Hollywood that also provides massage and accupuncture. They use FDA approved, modern state-of-the-art equipment, ensuring a safe and clean experience. Hydrotherapy is a safe, clean and relaxing method of removing toxins and waste from the colon or large intestine. The colon is a repository of all the accumulated waste in the body and research has shown that this can be one of the greatest causes of serious health conditions. The procedure, also known as colonics, helps to rejuvenate every cell of the body, releasing toxins, cleansing the blood, empowering the immune system and restoring the body's PH.
Pure Center colin hydrotherapy is a treatment used to assist the body in the healing process in a wide variety of different colon conditions such as constipation, candida overgrowth, colitis, irritable bowel syndrome, diverticulitis, bloating, abdominal distention, stomach aches, gas, headaches, allergies, hay fever, asthma, sinus, acne, psoriasis, eczema, arthritis, premenstrual syndrome, painful menstruation, depression, back pain, bad breath, cold/flu, fatigue problems and intestinal parasites.
As I walked into Pure Center for my colonic, I was greeted by Nahmani's big smile and easy going spirit. I was a little nervous as my last colonic was very uncomfortable. But Nahmani made me feel at ease and explained carefully what she was going to do.
So here's my experience:
She carefully inserts a disposable tube (smaller than a dime) just about an inch into the rectum (it doesn't hurt). Then she turns you on your back with your legs over a pillow. She will have a blanket if you're cold. As the 100 degree water is inserted, she begins to massage your abdomen through the 45 minute procedure. All along Nahmani explains to you about what's going on and ensures that you are doing fine. I felt some chills at times when the water was released into me. At that moment, her machine takes control and absorbs all the toxins and waste. All you have to do is just let the machine do its job.
It's that simple. The only side affect is that you might have to make frequent trips to the bathroom to release more waste, but this is good. As a result of this, I felt light and clean and almost empty inside, in addition, I became much more regular and lost more weight after my
BluePrintCleanse juice fast.
(click here to read about my BluePrintCleanse).
The combination of the juice cleanse and colonic is interesting, but the results are fast and amazing. Some people can carry up to 15% extra pounds of mucous that harbors in their waste. How much are you carrying?


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Longtime Greensburg Bishop Anthony Bosco laid to rest
Parishoners pay final respects to bishop at funeral mass
Bishop Emeritus Anthony Bosco, who led the Catholic Diocese of Greensburg for many years, was laid to rest Wednesday. He was 85.
Bosco died July 2 at his home in Unity Township, Westmoreland County, diocese spokesman Jerry Zufelt said.
About 75 priests were in attendance at his funeral mass. They include leaders from the Greensburg, Pittsburgh and Philadelphia dioceses, as well as the Benedictine community at Saint Vincent Archabbey in Latrobe.
"He was a man who focused his attention not on himself, but certainly on Jesus, on the church and on the people," said Bishop David Zubik of the Diocese of Pittsburgh.
"He wasn't afraid at all to speak up the truth and to speak it with his own gifts; the way he was able to have with and at the same time make his points in as few words as possible," Zubik said.
Bosco served as the bishop in Greensburg from 1987 until his retirement in 2004. He taught at Seton Hill University in his retirement. Bosco served the church for 61 total years.
Hundreds of mourners gathered at Blessed Sacrament Cathedral Wednesday morning for a funeral mass. The homily, delivered by Monsignor Roger Statnik, focused on Bosco's legacy as a fearless, approachable communicator whose messages impacted many.
"I really feel that it was Bishop Bosco's empowering of the layperson to be in ministry that I'm doing what I'm doing today," said Pat Policastro, who is an associate pastor at Mount Saint Peters in New Kensington.
"I will always be grateful to Bishop Bosco for that legacy of letting people know that the lay people also have a place in the Church," she said.
Bosco was a native of the North Side of Pittsburgh and a graduate of North Catholic High School.
In a written statement, Greensburg Bishop Lawrence Brandt called Bosco "a faith-filled, humble servant of the Lord who loved his priesthood and the church. He said Bosco's death is "not only a great loss for the people of the Diocese of Greensburg, whom he loved, but it is great loss for the national and universal church that he served so faithfully for more than six decades."
After mass, Bosco's body was taken to Greensburg Catholic Cemetery for a committal service.


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Michael Douglas further distanced himself from tabloid reports suggesting his marriage to Catherine Zeta-Jones is over by thanking her in his acceptance speech at the Primetime Emmy Awards on Sunday.
The movie star picked up the Outstanding Lead Actor in a Miniseries or a Movie honor for his role as Liberace in "Behind the Candelabra" and, although his wife wasn't by his side at the Nokia Theatre in Los Angeles, she wasn't far from his thoughts.
He said, "I wanna thank my wife Catherine for her support and my kids Dylan and Carys."
There was also a "shout out" to his older son, Cameron, who is currently serving time behind bars, adding, "I'm hoping that I'll be able and they'll allow me to see him soon."
Douglas insisted his marriage to Zeta-Jones is far from over when quizzed about the couple's separation at the Berlin Film Festival in Germany at the beginning of the month, telling reporters that relations are "fine" between himself and his wife.
He explained, "My wife and I are fine. We take a temporary separation, but the press, it gives you stuff to write about."
Zeta-Jones returned to the red carpet on Saturday for the first-time since announcing her separation from Douglas by attending an event in China to launch a new film studio.
Douglas was still wearing his wedding ring at the Emmys on Sunday, and he told Access Hollywood, "Catherine is great. She is doing wonderful, talked to her today (and)] just got a lovely note from her. I'm very hopeful that we're going to work things out… As I said we're just taking a break, a couple issues, sometimes you gotta do that."


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Arnold and Son Time Pyramid 1TPAR.S01A.C125A
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|3 years (2016)
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Nina Totenberg on Marty Ginsburg
My former boss, NPR's Nina Totenberg, has written a short and sweet story about Marty and Ruth Bader Ginsburg:
On the last day of the Supreme Court term, less than 24 hours after her husband had died, an ashen-faced Justice Ruth Bader Ginsburg announced her opinion for the court in one of the term's major cases. She was on the bench, she told colleagues, because "Marty would have wanted it this way."
This piece is not just the work of a reporter, but also of a friend. Nina has been close with the Ginsburgs dating back over three decades to Justice Ginsburg's days as a pioneering lawyer for gender equality at the ACLU.
One Response
The work of Nina Totenberg, who for so many years has provided insight into the world of the court, is a rare treasure. Now she has taken us into the marriage of mind and heart shared by Ruth and Marty. I am grateful to them for the inspiration they give us all, and to Nina for sharing their story in language that transcends reporting.


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These Nikki stiletto high heels are perfect! Featuring soft tubular ankle straps for an elegant look. Style yours with smokey eyes and a neutral midi dress during nights out!
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Cheers! Chelsea Alehouse Brewery will bring Michigan's craft beer history full circle when it opens
Janet Miller | AnnArbor.com
While it will be Chelsea's only microbrewery, it won't be the first. Chelsea hosted the state's first microbrewery, the short-lived Real Ale Company, in 1982.
While the Real Ale Company was an idea before its time - customers used to Miller Lite, Budweiser and other nationally bottled beers didn't know what to make of craft beers - Martinson said he's confident the community is now ready.
"It's not always best to be the first," he said. "There was no built-in market."
Chelsea has a vibrant downtown and microbreweries are in a huge growth phase, Martinson said. "People know who I am. I was at Lowe's and someone came up to ask me when we were opening."
He's banking on the interest. Martinson, a home brewer for almost a decade, raised some capital, quit his day job in the biotech field last spring, found five silent business partners, and took out an SBA-backed bank loan in order to launch Chelsea Alehouse. He spent more than three years researching and planning for the brewpub, and as a father of two young children, Martinson said he's not a risk-taker.
Janet Miller | AnnArbor.com
Martinson found space in the McKinley-managed former warehouse of the Chelsea Teddy Bear Company, northeast of the actual Clock Tower. The open space with high ceilings will keep its industrial feel, Martinson said, but a bank of windows was added to bring in light.
The build-out included a wooden bar made from repurposed school bleachers, as well as track lighting, a painted ceiling and a warm brown color scheme.
The brewery is kept separate from the bar and dining space by a wall of framed glass, salvaged from the old Federal Screw Works building in Chelsea.
Martinson was introduced to craft beers in the late 1990s while in college, where housemates competed to see who could bring home the newest microbrew. Craft beer businesses have grown exponentially in the past decade, with Michigan claiming more than 100 microbreweries, Martinson said.
Martinson starting brewing his own beer nine years ago and it wasn't long before friends were asking for samples. He even brewed beer for friends' weddings. But his brewing became more than a hobby when he started to inquire around Chelsea to see if a brewpub would be welcome. "My wife (Aubrey) was director of Chelsea Center for the Arts at the time, and knew a lot of people in town. Almost every one of them thought it was a good idea," Martinson said.
The Chelsea Alehouse's microbrew state license allows Martinson to serve and bottle his beer, but bottling won't come until next year, he said. Once he's at full throttle, he plans to have 10 different ales on tap, which will be rotated seasonally. A small kitchen will produce light fare such as sandwiches, soups and appetizers. He will employ a staff of seven part-timers.
Janet Miller | AnnArbor.com
"People are willing to drive an hour to try out a new brew pub. I've done it," Martinson said.
The Real Ale Company, which was located in the Clock Tower proper, produced a British style beer that was naturally carbonated and reportedly served by British Airways on its U.S.-to-England flights. Martinson likes the idea of starting a microbrewery steps from where the Michigan craft beer craze got its start, he said. "It's fun bringing the microbrewery back full circle."
Wed, Dec 12, 2012 : 4:37 p.m.
Will the Alehouse be opening this weekend? If not, do you have an open date so that I can put it on my calendar?
Tue, Dec 11, 2012 : 1:26 a.m.
Memberships are about $150 for a couple. Comes with mug, beer, discounts, t-shirts, etc. Congatulations to Chris and Aubrey on their new venture. Can't wait to warm a chair and kick back a pint or two!!
Lizzy Alfs
Mon, Dec 10, 2012 : 8:05 p.m.
Can't wait to try it, Chris!
Mon, Dec 10, 2012 : 7:21 p.m.
What a teaser of an article, please give us a firm date. I've been waiting for months for this to open. I just hope & pray his beer is better than GrizzlyArborTractor. We need a Bell's - Short's - Founder's type of quality beer in Washtenaw County.
Mon, Dec 10, 2012 : 11:42 p.m.
I'm pretty sure the reason there isn't a firm date mentioned is because it's dependant on when they finish getting everything ready! I work at the Teddy Bear Factory and they've been working daily for weeks. We can smell that beers are brewing, and we can see more finishing touches to the building every say! Sign up for their email list so you get the announcement when they send it!
Rob Burg
Mon, Dec 10, 2012 : 5:23 p.m.
I am looking forward to the return of craft brewing to my hometown and to have a pint or two when I am home at Christmas. The owner of the Chelsea Real Ale Company lived behind us on the other side of the block when I was growing up (I was only 12 or 13 when it was in town). They made two styles: an Amber Ale and a Porter. In fact the owner had an airdale named "Porter", which is how I remember them. If I recall, the company moved to Ann Arbor, but that too did not help them breaking into the beer market and eventually went out of business. Here is hoping Chelsea Alehouse has a longer history!
sun runner
Mon, Dec 10, 2012 : 2:07 p.m.
I met Chris at the Brewers Guild Summer Beer Festival in 2009 when he was walking around wearing a T shirt that read, "Does Chelsea need a microbrewery?" I ran up and said, "YES!" I live in Chelsea, so this is a dream come true. I can walk to the brewery from my house in eight minutes. My birthday is at the end of December and I can't wait to have a birthday pint in my mug at the brewery!
Mon, Dec 10, 2012 : 1:11 p.m.
I'm getting thirsty just reading the article!
Mon, Dec 10, 2012 : 1:05 p.m.
Great news, best of luck! I'll be down to join ASAP!
Mon, Dec 10, 2012 : 11:47 a.m.
Good luck to them, can't wait to try it out! There isn't any mention of the price for the annual membership, does anyone know how much?
Ryan Vis
Mon, Dec 10, 2012 : 1:11 p.m.
I believe memberships were in the $150/yr range ($180 for a couple). You can't purchase them online any longer, but they are/will be sold at the brewery.


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My family history events for January 18th include:
1950: Death of Lily Evelyn Crackett (née Lily Evelyn Allison) at Barrington in Northumberland. Actual date of death is a little uncertain as this was a curious case of manslaughter. Lily was killed by her husband David Robert Sinclair Crackett. If you would like to know more about this tragic tale then you can read about the "Murder at Barrington". She was last seen alive in November 1949, but her death certificate states body found 18th January 1950. The court returned a verdict of manslaughter, not murder.
1789: 227 years ago today was the baptism of my 4th great uncle, Ralph Bainbridge, at Longbenton in Northumberland. Ralph was the son of William Bainbridge and Mary Coxon.


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For years New Yorkers had to look to places like Stumptown Coffee Roasters in Portland, Ore., or Blue Bottle Coffee in San Francisco for this kind of quality.
The elaborate designs in the cappuccino's foam at Third Rail Coffee in the West Village aren't just to show off, but are a sign that the barista properly steamed the milk so that it holds its form.
These shops use only beans that have been roasted in the past 10 days (though some say two weeks is fine), so the flavors are still lively.
Baristas at the best places in town, like Bluebird Coffee Shop or Joe, tamp down between 19 and 21 grams. Often the espresso is even more concentrated because it's pulled "short," with less water, so that the final volume is a thick 1.5 to 2 ounces.


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Home-based, we really know Bhutan.
The fact that we are based in Bhutan gives us many advantages over a foreign-based company. No one knows Bhutan the way we do, from the places that you would want to visit, to the events that you will surely attend. Being home-based, we are able to consistently survey all locations of interest as well as inspect the quality of all facilities such as hotels, restaurants, transport etc. With us, you will discover your money's worth!
Recognized, we are!
World Tour Plan is licensed by the Tourism Council of Bhutan, which is the government's regulatory body for tourism, vide license number 1029335. It is also an active member of the Association of Bhutanese Tour Operators (ABTO).
Expertise & Teamwork- The secret to our success
United we stand, divided we fall. The secret to our success is teamwork. And our team consists of no other than a group of travel experts, who are veterans in the travel business in their own rights. We are committed to giving our guests an authentic Bhutan experience not just something staged for tourists.
An unsurpassed travel experience
Your trip to Bhutan should be as precious and unique as the jewels held in the claws of the Thunder Dragon. And we take the responsibility to make sure that it is! There is so much to be discovered from the depths of this tiny Himalayan kingdom (that one would find no-where else), and we ensure that you discover it fully and that your travel in Bhutan is indeed an unsurpassed experience.
Your interest is our business
Our commitment is to give our clients an authentic experience of Bhutan. We have spent years trying to understand the interests of our clients from different parts of the world. Therefore we can best meet your demand be it in terms of designing your itinerary, customizing your travel or implementing it on the ground. In the end, you should be able to see and experience what interest you most about Bhutan, not just what we think would interest you.
What we offer:
- Comprehensive travel information
- Meeting your specific travel requirements.
- Best available Hotels and Guest Houses equipped with modern amenities and ambiance depending on your choice of hotel categories.
- Your safety comes first throughout the trip.
- Flexible itinerary (in case of contingencies) which will not compromise on the quality of the tour.
- Services round the clock to ensure your travel go unhindered.
- Reimbursement of your money for services not delivered.


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Exelon builds on early momentum, extending its exchange offer through Feb. 25
CHICAGO (Jan 7, 2009) -- Exelon Corporation (NYSE:EXC) announced today that as of the close of business on January 6, 2009, shareholders had tendered 106,338,942 shares of common stock of NRG Energy, Inc. (NYSE:NRG) in the exchange offer, which represents just over 45.6% of all outstanding shares of NRG common stock.
"We are very pleased with the momentum our exchange offer is receiving among NRG shareholders," said John W. Rowe, Exelon chairman and CEO. "This strong tender at this early stage speaks powerfully to the merits of our proposed transaction, a combination we believe will create substantial value for NRG shareholders, both from the immediate premium they will receive and through their ongoing ownership of shares in a stronger combined company."
The company also announced that it is extending its exchange offer to acquire all of the outstanding shares of common stock of NRG at a fixed exchange ratio of 0.485 of a share of Exelon common stock for each share of NRG common stock, until 5 p.m. New York City time on Wednesday, February 25, 2009, unless further extended. The exchange offer was previously scheduled to expire at 5 p.m. New York City time on January 6, 2009. All other terms and conditions of the exchange offer remain unchanged.
"Today's initial results exceed our expectations by a considerable margin and reflect the desire of NRG shareholders to have all parties move forward constructively. We are encouraged by the initial support we've received from NRG shareholders, and the extension will provide further opportunity for us to review and discuss the merits of the proposed combination with relevant stakeholders," said Rowe.
Rowe added that this transaction is inherently a multi-step process, and the company will continue to explore a number of options to bring it to a successful conclusion - including proposing independent, well-qualified nominees to serve on the NRG board of directors who will fulfill their fiduciary duty by acting in the best interest of NRG shareholders.
Exelon announced on October 19, 2008, its proposal to acquire all outstanding shares of NRG common stock at a fixed exchange ratio of 0.485 of a share of Exelon common stock for each share of NRG common stock, which represented a 37% premium for NRG stockholders based on closing prices on the NYSE on October 17, 2008, the last trading day prior to the public disclosure of the Exelon offer. After NRG twice rejected the Exelon offer, Exelon brought its exchange offer directly to the NRG shareholders on November 12, 2008.
Important Additional Information
This communication relates to the offer (the "Offer") by Exelon Corporation ("Exelon") through its direct wholly-owned subsidiary, Exelon Xchange Corporation ("Xchange"), to exchange each issued and outstanding share of common stock (the "NRG shares") of NRG Energy, Inc. ("NRG") for 0.485 of a share of Exelon common stock. This communication is for informational purposes only and does not constitute an offer to exchange, or a solicitation of an offer to exchange, NRG shares, nor is it a substitute for the Tender Offer Statement on Schedule TO or the Prospectus/Offer to Exchange included in the Registration Statement on Form S-4 (Reg. No. 333-155278) (including the Letter of Transmittal and related documents and as amended from time to time, the "Exchange Offer Documents") previously filed by Exelon and Xchange with the Securities and Exchange Commission (the "SEC"). The Offer is made only through the Exchange Offer Documents. Investors and security holders are urged to read these documents and other relevant materials as they become available, because they will contain important information.
Exelon expects to file a proxy statement on Schedule 14A and other relevant documents with the SEC in connection with the solicitation of proxies (the "NRG Meeting Proxy Statement") for the 2009 annual meeting of NRG stockholders (the "NRG Meeting"). Exelon will also file a proxy statement on Schedule 14A and other relevant documents with the SEC in connection with its solicitation of proxies for a meeting of Exelon shareholders (the "Exelon Meeting") to be called in order to approve the issuance of shares of Exelon common stock pursuant to the Offer (the "Exelon Meeting Proxy Statement"). Investors and security holders are urged to read the NRG Meeting Proxy Statement and the Exelon Meeting Proxy Statement and other relevant materials as they become available, because they will contain important information.
Investors and security holders can obtain copies of the materials described above (and all other related documents filed with the SEC) at no charge on the SEC's website: www.sec.gov. Copies can also be obtained at no charge by directing a request for such materials to Innisfree M&A Incorporated, 501 Madison Avenue, 20th Floor, New York, New York 10022, toll free at 1-877-750-9501. Investors and security holders may also read and copy any reports, statements and other information filed by Exelon, Xchange or NRG with the SEC, at the SEC public reference room at 100 F Street, N.E., Washington, D.C. 20549. Please call the SEC at 1-800-SEC-0330 or visit the SEC's website for further information on its public reference room.
Exelon, Xchange and the individuals to be nominated by Exelon for election to NRG's Board of Directors will be participants in the solicitation of proxies from NRG stockholders for the NRG Meeting or any adjournment or postponement thereof. Exelon and Xchange will be participants in the solicitation of proxies from Exelon shareholders for the Exelon Meeting or any adjournment or postponement thereof. In addition, certain directors and executive officers of Exelon and Xchange may solicit proxies for the Exelon Meeting and the NRG Meeting. Information about Exelon and Exelon's directors and executive officers is available in Exelon's proxy statement, dated March 20, 2008, filed with the SEC in connection with Exelon's 2008 annual meeting of shareholders. Information about Xchange and Xchange's directors and executive officers is available in Schedule II to the Prospectus/Offer to Exchange. Information about any other participants will be included in the NRG Meeting Proxy Statement or the Exelon Meeting Proxy Statement, as applicable.
Forward Looking Statements
This communication includes forward-looking statements including, for example, statements regarding benefits of the proposed merger, integration plans and expected synergies. There are a number of risks and uncertainties that could cause actual results to differ materially from the forward-looking statements made herein. The factors that could cause actual results to differ materially from these forward-looking statements include Exelon's ability to achieve the synergies contemplated by the proposed transaction, Exelon's ability to promptly and effectively integrate the businesses of NRG and Exelon, and the timing to consummate the proposed transaction and obtain required regulatory approvals as well as those discussed in (1) Exelon's preliminary prospectus/offer to exchange that is contained in the Registration Statement on Form S-4, Reg. No. 333-155278, that Exelon has filed with the SEC in connection with the offer; (2) Exelon's 2007 Annual Report on Form 10-K in (a) ITEM 1A. Risk Factors, (b) ITEM 7. Management's Discussion and Analysis of Financial Condition and Results of Operations and (c) ITEM 8. Financial Statements and Supplementary Data: Note 19; (3) Exelon's Third Quarter 2008 Quarterly Report on Form 10-Q in (a) Part II, Other Information, ITEM 1A. Risk Factors and (b) Part I, Financial Information, ITEM 1. Financial Statements: Note 12; and (4) other factors discussed in Exelon's filings with the SEC. Readers are cautioned not to place undue reliance on these forward-looking statements, which apply only as of the date of this communication. Exelon does not undertake any obligation to publicly release any revision to its forward-looking statements to reflect events or circumstances after the date of this communication, except as required by law.
Statements made in connection with the exchange offer are not subject to the safe harbor protections provided to forward-looking statements under the Private Securities Litigation Reform Act of 1995.
All information in this communication concerning NRG, including its business, operations, and financial results, was obtained from public sources. While Exelon has no knowledge that any such information is inaccurate or incomplete, Exelon has not had the opportunity to verify any of that information.


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http://www.linuxforum.com/linux_downloads.php - You can download Linux OS from here, hope this is useful web site....
http://www.linuxforum.com/index.php - Looking for Linux information? Looking for Linux Manual? or Looking for Linux How-To? this site is was provided what you need.
Nikto is an Open Source (GPL) web server scanner which performs comprehensive tests against web servers for multiple items, including over 2600 potentially dangerous files/CGIs
Nikto is not designed as an overly stealthy tool. It will test a web server in the shortest timespan possible, and it's fairly obvious in log files. However, there is support for LibWhisker's anti-IDS methods in case you want to give it a try (or test your IDS system).
Link to download the software :
****** Any man who knows all the answers most likely misunderstood the questions *****
I was told I should post this link in this forum, as well.
Has lots of great security tools.
Geek isn't just a four-letter word; it's a six-figure income.
I don't use this much since I mainly use linux, but it seems to work well on my WinXp and 98SE computers. Keeps the spyware from being installed in the first place.
Spyware Blaster
Forgot the important part- freeware but could use a donation if you are able.
I started using this firewall. Port Monster 2.0 is now provided to everyone, completely free of charge, no spyware/adware, no nag screens, no registration required. FREEWARE. This is definitely one of the greatest firewalls I have seen. It contains other tools that remind me of netstat and nbtstat. Also has a port scanner and other tools.
The link above, doesnt seem to want to show up on my screen, maybe it's just me, let's try again.
I have not had the time to go through evey post, and I think it has been mentioned on AO. I think that is how I found it.
SlickRun a command line to select programs, urls, and almost anything else you need with little effort.
Have fun
Netcat all in one low key back end tool use it for security checking.
Who am i to question your motive?
A lot of the ones i know about are already up there but here is a free file integrity monitor that works really good it is implemented on our servers here at our office. It notifies you of any changes to your files also you can set it up to email reports for viewing.
GFI LANguard System Integrity Monitor 3
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Australia coach Ange Postecoglou is excited ahead of the 2014 FIFA World Cup, despite being drawn with 2010 finalists Spain and Netherlands.
The Socceroos were dealt a tough draw in Bahia on Friday when grouped with the two major European nations and Chile.
Spain beat Netherlands in the 2010 final and Chile finished as the third ranked team in South American qualifying, making Australia's task of progressing from Group B extremely difficult.
But Postecoglou is confident that his side will relish the challenge to make history in Brazil next year.
"(It's) obviously exciting. You're at a World Cup and we certainly wanted to play some of the big guns and we've got them all in our group which is fantastic," Postecoglou said.
"It'll be a great experience for us all and a chance for us to create some history for ourselves as a nation.
"(It's an) enormous challenge and a difficult group but as I said, that's what the World Cup is all about and we're all looking forward to it."
When asked if drawing Spain and Netherlands pleased him, Postecoglou responded: "Yeah. That's what I mean. (And) Chile are a fantastic side, probably could have been seeded, should have been seeded.
"We're up against the best and for us as a nation, it's a great opportunity."
Postecoglou has only taken charge of one Australia match – a 1-0 friendly win over Costa Rica last month – after replacing Holger Osieck in October.
He won plaudits for his side's exciting style of football when with Australian clubs Brisbane Roar and Melbourne Victory, and the 48-year-old says his philosophy will not change despite the calibre of their opponents.
"There'll be some great football played in our group, that's for sure," he added.
"We'll play our part and I've got no doubt that when the competition is on, we'll give a great account of ourselves."
Hear what else Socceroos Head Coach Ange Postecoglou had to say following Australia's FIFA World Cup draw. Click here.


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Whether they're rebuilding a Weber carburetor, studying the exquisite details of a new AUTOart die-cast model, or just trying to read the newspaper, some car enthusiasts have to face the fact that either the world is getting smaller or their eyes are getting older. For them, or anyone else who has to tackle fine work on model cars, car components or electronics, AUTOart has created a magnifying glass that brings life into view while expressing the owner's car passion. The 3.5" (89mm) optical disc, like a brake disc, is mounted in an accurately detailed miniature of a six-piston brake caliper, while the shaft is fabricated from real carbon-fiber and is tipped by a machined-aluminum NPT hose nozzle.


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Pocket Hose
Description: If dad is a gardening enthusiast, give him TeleBrands' newest garden tool, Pocket Hose. Unlike big bulky hoses, the Pocket Hose is small enough to fit in your pocket, then expands before your eyes to a full sized hose. Both lightweight and easy to handle, the Pocket Hose can be conveniently hung or stored anywhere. When the water is turned off, Pocket Hose shrinks back to its original mini size, practically putting itself away. Best of all, it never kinks, twists or tangles like ordinary hoses. The 25 ft Pocket Hose retails for $12.99 and is available at Target, Wal-Mart, CVS Pharmacy and Walgreens, among other mass retailers.
Price: $12.99


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Using Media for Sharing the Gospel
"With new technological tools, you can further the work of the Lord by joining the ongoing conversation about the Church" (see M. Russell Ballard, "Sharing the Gospel Using the Internet," Liahona, July 2008).
While technology continues to advance, the opportunities to share the gospel grow with it. The following are just a few ways to use Gospel Media resources and the Internet to share the gospel:
- Study counsel from general conference to find answers to questions from your nonmember friends.
- Stay informed by viewing videos featuring counsel from Church leaders.
- Strengthen your testimony of the doctrines of the gospel by watching presentations inspired by the scriptures.
- Invite individuals investigating the Church to view videos featuring testimonies shared by members.
- "Like" or share gospel messages, videos, and images on Facebook.
- E-mail the link to an audio talk to someone who is having a hard time.
- Post images to illustrate your testimony on your blog or Facebook page.
- Create a family testimony blog where members of your family can share their testimonies as well as faith-building experiences.
- Create a "My Beliefs" category on a social bookmarking site, and add your favorite images, videos, and music from Gospel Media.
Additional ideas and resources for sharing the gospel online can be found at the following links:
- M. Russell Ballard, "Sharing the Gospel Using the Internet," Liahona, July 2008.
- Sharing the Gospel Online
- Sharing via Social Media
- Sharing via Blogs


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Experience Counts
Diversified Background Equals Strong Operations Experience
Few leaders have the breadth and depth of experience in so many areas and industries:
Technology | HealthCare | General Business
Tom has spent his career challenging himself across various disciplines, occupations, sectors and industries. He has developed a unique portfolio of experiences in retail, wholesale, manufacturing, distribution, sales, marketing, design, development, financing, acquisition, turnaround and liquidity.
What do others say?
…amazing creativity and vision in advising winning business strategies…
…his advice can definitely help entrepreneurs avoid mistakes and accelerate success…
…able to size up complicated business, legal, financial and technological issues quickly and take the steps necessary to turn them around for a positive result…
…an insightful and authoritative voice in business leadership …
To learn more check out the Experience tab.
Current Events
Tom Was a panelist at the Oregon Bioscience Association annual conference: An Industry inflection Point.
The Annual conference highlighted Oregon's increasing national role as a hub for biotechnology and bio science research and development. Oregon has long been a strong regional center of life science activity. The momentum and international attention of the $1 Billion OHSU Knight Cancer Challenge has created a "transformative moment" that will dramatically impact bioscience in the state–potentially enhancing commercialization opportunities, increasing resources available for research activity and elevating the visibility of all stakeholders working to solidify Oregon's growing reputation as a hub for advanced medical research and commercialization.
Tom joined a number of industry experts including: William Goldstein, Ph.D. Director of Lawrence Livermore National Labs, Jeffrey Trent, Ph.D., President and Research Director, Translational Genomics Research Inst., Thomas Fogarty, M.D., Chair/Dir./Founder, Fogarty Institute for Innovation, Ted Goldstein, Ph.D., Center for Biomolecular Science and Engineering, Univ. of CA at Santa Cruz, Jill Hagenkord, M.D., FCAP, Chief Medical Officer, 23andMe and Raymond DuBois, M.D., Executive Director, BioDesign Institute ASU.
Tom and Jill Rissi, Ph.D., Assistant Professor, Portland State University led the Breakout Session II: Innovation in Redefining Healthcare. They discussed that while the debate over the Affordable Care Act continues, Tom and Dr. Rissi showed how the US could best allocate resources, improve access, quality and affordability, and provide appropriate oversight accountability and responsibility. Mr. Loker presented an original and innovative vision of what the current form of America's "non-‐system" of health care might evolve toward. He stated that he believe that, if we are not already at an inflection point, we soon may be and perhaps should be. His vision of a truly "patient-‐centric" realignment of the activities, roles, and responsibilities seemed necessary to the attendees. In fact many remarked after the presentation they felt the plan was practical, desirable and essential.
The conclusion of the attendees was that research innovation and successful entrepreneurial initiative all depend, ultimately, on adoption and implementation by the providers of America's health care services. The business, professional and regulatory environment that providers face must undergo further evolution,. This remains a subject of vital interest to Oregon's Life Science community.
New WhitePaper Available 2/25/2014
We have evolved a belief that we have a system for the delivery of healthcare but, it's not a system at all. It is a collection of self-predatory practices and methods that promulgate massive increases in costs, erosion of effective checks and balances and exponential unintended consequences.
Click here to view a draft of the whitepaper outlining a pragmatic and effective solution to address the fundamental problems that have plagued our health system and are the reason that no prior "fixes" have actually worked.
Tom Was a panelist at ACG San Francisco 12/10/2013
Audios & Videos
Click here and you can watch Tom's appearance on HuffPostLive with Alyona Minkoviski speaking on the rise of super resistant microbes.
The Joe Show on KGMI Talk 790
Joe talks health care history and reform with Thomas Loker, author of "The History and Evolution of Healthcare in America." . (radio)
WCLO brings you the breaking news as the Supreme Court upholds the Affordable Care Act. What does this mean for Americans? Author Tom Loker probes these concepts and other possibilities for sustainable healthcare in his latest book, The History and Evolution of Healthcare in America. (radio)
Tunein Radio with PJ Ochlan
PJ Ochlan interviews Tom about the We Movement. (radio)
I-Universe interview with author Tom Loker on his new book, the History and Evolution of Healthcare in America. (podcast)
Do you know an organization or group interested in the topic of healthcare reform, its history, or what we can do to fix it? Perhaps you should recomend that they invite Tom to speak!
Tom speaks on business matters, healthcare reform, tech trends and patient centered care, as well as other topics. Click the link to ccontact us for more information.
Tom in the news
Download your free copy of Tom's latest paper - Startups in America: Beware of Geeks Bearing Gifts
I have spent many years in the fabled Silicon Valley, working with startups and investors to develop new businesses in many different industries. Along the way I have seen a lot, some good and some not so good. I have seen good entrepreneurs and investors, and I have lived through a few really bad ones as well.Download your free copy Now!
While much has changed, much has not. Some things have gotten better and others much worse. What has stayed the same is that it is still very difficult to conceptualize, finance and build a business to maturity in a way that is good for founders, employees and investors.
To a great extent I think that the system today is simply stacked against all of us.
I have come to the conclusion it could be much easier and much more effective if we simply did a few things a bit differently. This paper is a little of what I think! Click the graphic above to download your free copy.
America has long been a land of invention and innovation. Having lived through the entire PC revolution, I can see that we have been blessed with massive change to the U.S. and the world due to both technological innovation and a business climate that supported risk capital investment. For the past 30 years or so, this engine of change has been based on the startup business industry. In more recent history the engine has showed signs that it no longer may be what it seems. Some have said as early as 2012 that it is fundamentally and forever broken. Yet, from the pace of young entrepreneurs out trying to start businesses to again change the world, one would never know there is a problem. You'd never know, that is, unless you actually looked a little below the surface.
Entrepreneurs trying to raise money in order to start a business are faced with numerous pitfalls, posers, crooks, charlatans and RPRTrs (Right Place Right Timers) all scattered along what is, for many, little more than a boulevard of broken dreams. We have a cast of characters in both the good, and not so good meaning of the word. We have entrepreneurs, serial entrepreneurs, venture capitalists, angel investors, angel investment groups, super angels, crowd funding, facilitators, "consultants," deal syndicators, incubators, accelerators and many others. All of these entities want the entrepreneur, or the investor, to think they are "The Answer." Some of them may be -- many more end up being their worst nightmare.
In this paper I try to give an overview of where these characters came from, what benefits they can bring and the kind of harm they can render if we are not careful. I also try to track some of the changes and show how they have built the current dynamic environment. I also ask some questions for you, the reader, to think about.
In my opinion, from the entrepreneur's perspective, the access to smart money has never been easy. More importantly, from the investor's perspective, it has not been hard enough. We believe a lot of things about the value of the hi-tech, biotech and Internet industries. We also believe that startups are key to our economic future. I am not sure that all we believe is correct. I do think there are some fundamental questions we should answer.
First and foremost, if we are going to have a robust startup business industry, we need to understand not only why startups fail, but how to help them not fail and to bring them longer term viability. You will find, if you read this paper, that there are some things we can do to improve how we develop startup businesses that I thank can have significant long term effects and are relatively simple to do.
This paper reflects on my historical perspective working with startups and investors, what I have observed that worked, and what I have learned that does not. I have condensed a number of very good research papers as to both the evolution and current state of capital access from VCs, angel investors and other sources as well as some excellent reports on why startups succeed and why they fail.
Overall, my conclusion is there are a number of things we should do differently if we want to continue to have a robust startup industry in the years to come. I make a few suggestions at the end. I hope you will either click the link above or the title and download your free copy. I only ask one thing! If you feel this has merit, forward to people you know and let them read it also.
As I said this paper is free and I hope it will circulate and open up some needed discussions. Startups in America - Beware of Geeks Bearing Gifts (revised)
Sun Tsu: The Art of War - Sales and Marketing Management: The Art of Competition
Throughout history, Sun Tsu has been one of the foremost military strategists in history. He also has many applicable lessons to apply to business.
Careful thought and application of these principals to business will yield the same results as those experienced by Sun Tzu's disciples over the past 2500 years. Mao Tse-tung was strongly influenced by Sun Tzu's thought. This is apparent in those works, by Mao, that deal with military strategy and tactics such as; On Guerilla Warfare, On the Protracted War, and Strategic Problems of China's Revolutionary War.
Tom has written and spoken about Sun Tsu and his valuable lessons many times before. He is revising his work in this area and soon will be presenting a series of lectures to describe how the basic tenants of Sun Tsu apply to business today. He will review Sun Tsu's 13 chapters discussing the areas of: estimations, waging business, offensive strategies, manoeuvre, markets, competitive attacks, and employment of spies; all things Sun Tsu addressed first over 2500 years ago.
If you're in business, whether a businessmen in the field or the "C" suite, you'll want to attend one of these seminars.
Tom's latest article spurs controversy
October 16, 2014
Why the Middle Class is Still Getting Crushed: Let's look back!
Tom starts his latest artice with the statement, "It is now crystal clear that the middle class are being destroyed. Politician's explanations are based on pure biased rhetoric. The real reason is much simpler. It is the mechanics of how we are trying to fix the economy." Tom continues to describe how the Affordable Care Act, and many other government attempts to help the country, have had a disasterous effect on the middle class; mostly due to the mechanics of how the solutions have been applied. Apparently, he struck a nerve as this has rapidly become one of the top articles on his blog. If you have not read it, perhaps you should. Visit Tom's Blog to find out more.
Tom Loker, businessman & author, and Jill Rissi, Ph.D. assistant professor, portland state university, present innovation in redefining healthcare at the oregon biosciences association annual conference in Portland.
September 16, 2014
The presentation was a stimulating discussion of how to stop debating the Affordible Care Act, Obamacare, and how to fix our healthcare system.
The debate over the ACA continues: how should America best allocate resources, improve access, quality and affordability, and provide appropriate oversight accountability and responsibility? Mr. Loker and Dr. Rissi presented an original and innovative vision of what the current form of America's 'non-system' of healthcare might evolve toward. In their vision, a truly "patient-centric" realignment of the activities, roles and responsibilities were not only feasable, but they presented good evidence it is already evolving in the needed direction and the concepts are garnering significant support.
This well attended breakout session provided tremendous benefit to all that attended and sparked some very interesting after session conversations! Overall, it was regarded as a great presentation by the attendees. Visit http://healthreform2dot0.org/ to find out more about the ideas and concepts.
Tom appointed Senior Advisor, Venture-Med
July 10, 2013
Venture-Med is an exclusive membership organization of accredited investors who want to be introduced to innovative healthcare startups and related investment opportunities.
We are one of the newest angel investment groups in Silicon Valley and we offer our members a screening process to find the best innovative new companies seeking seed funding and mentorship. Our focus is on healthcare and we provide the entrepreneur the expertise to guide and successfully fund. We provide them with representation for syndication with other angel investment groups. This creates a win for the investor and the entrepreneur.
"Tom brings tremendous experience in healthcare and health policy in this new and emerging world of ObamaCare," said Jose Bolanos, M.D., Founder of Venture-Med, "We are very happy to have him accept the role of Senior Advisor."
"I agreed to join Jose, and Venture-Med, because I feel they are developing a new and value based group that will truly help healthcare entrepreneurs, not simply find access to capital, but will help lower the failure rate of startups by more tightly integrating the network access to needed answers and resources in a cost effective and timely manner! I believe this is necessary for angel investors to be successful in this new healthcare paradigm."
Venture-Med @twloker
Tom appeared on HuffPost Live with Alyona Minkoviski - Be Gone, Gonorrhea! segment
January 15, 2013
Author and healthcare executive Thomas Loker appeared on the Huffington Post Live segment with Alyona Minkoviski on a panel discussing the rising preveprevalencelence of resistant bacteria. Tom discussed the historical perspective and the evolutionary conundrum we face in treating diseases.
HuFFPostLive @twloker
The Supreme Court Decision: It hurts to be wrong — but it hurts more to be right and still wrong!
July 2, 2012
Now that we have all heard the decision by the Supreme Court on the Patient Protection and Affordable Care Act (Obamacare), perhaps it is time for some reflection. I know as I read the decision Thursday morning, while I was waiting in the queue preparing for a radio interview on the issue, I felt both vindicated in my initial analysis, but also left wanting and inadequate for not seeing the sideways tax justification for its declared constitutionality. . .
CaPoliticalReview.com @twloker


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Blue Jays ship catcher Russell Martin off to La-La Land for intriguing prospects
No doubt Russell Martin is thrilled to be heading to Los Angeles, and not just because the weather is nice.
The veteran catcher looked as if he was suffocating in Toronto at times last season and will be getting a fresh start with a team he is very familiar with. The Jays traded Martin on Friday to his former club, the L.A. Dodgers, for a couple of interesting prospects, 19-year-old shortstop Ronny Brito and right-handed pitcher Andrew Sopko. Jays GM Ross Atkins deserves kudos for being able to ship out the aging Martin and his $20 million contract (though the Jays will eat $16.4 million of that) and getting something decent in return. Whether Brito and the 24-year-old Sopko eventually progress into quality major league players, nobody knows for sure. But both are intriguing talents, particularly Brito, whom has been described as having Gold Glove talent at short.
The Jays did not want Martin around for another season, despite the fact that he is one of the best at calling a game, framing pitches and generally lifting pitching staffs. The 2018 season was a nightmare for the Toronto-born catcher. Martin, who turns 36 next month, had a down season offensively in 2018, hitting .194 with eight doubles, 10 home runs, and 56 walks over 90 games. Worse than that, he looked like he was ready to snap at times, and did lose his cool near the end of the season when he was asked how he felt about not playing in September. Martin graciously agreed to step back in the final month of the season to allow rising young stars Danny Jansen and Reese McGuire to handle most of the duties behind the plate, but he clearly wasn't happy. And you couldn't blame him. The Montreal-raised catcher has been a winner throughout his major league career, and not playing on a team going nowhere fast was extremely frustrating, though the Jays did go out of their way to appease the veteran catcher. Manager John Gibbons let him play around the infield during the season and Martin actually managed the final game of the year. But his offensive skills have eroded considerably the last couple of seasons and the writing was on the wall. His wRC+ over the last three years were 101, 101 and 91 and now the four-time all-star joins the list of other aging stars who have been shipped out of Toronto, including Josh Donaldson, J.A. Happ and, Troy Tulowitzki. With Rowdy Tellez waiting in the wings, It's likely first baseman Justin Smoak is next.
Via his Twitter account, Martin thanked the organization and Toronto fans.
"It was truly an amazing ride," he said.
Atkins had nothing but praise for Martin.
"I think the world of Russ," said the GM. "I told him on the phone, he's one of the toughest individuals I've ever watched play the game of baseball."
Through jaded eyes, and most non-Rogers employed journalists suffer from that affliction, Brito might not seem like much of a prospect. He was No. 23 on the Dodgers' prospect list and his bat has been nothing to write home about. But the young infielder's defence is said to be world class. He signed for $2 million out of the Dominican Republic as an international free agent by the Dodgers but missed most of 2017 after suffering a broken leg while turning a double play, though he bounced back to have a strong 2018. His offensive numbers are trending upwards and Toronto's prospects at short are getting more exciting all the time, with Lourdes Gurriel Jr. Bo Bichette, Richard Urena and now Brito. He is a switch hitter and over three minor league seasons, Brito the shortstop has combined to hit .259 with 32 doubles, six triples, 15 home runs, and 104 RBI in 148 games.
As for Sopko, the Missoula, Mont. native was the Dodgers' seventh-round pick in 2015 out of Gonzaga. He's had a bit of an up-and-down minor-league career but did show signs of figuring things out in 2018. Sopko has posted a career minor league record of 27-17 while recording a 3.61 ERA and 363 strikeouts over 394.1 innings. His fastball sits in the low-90's and touches 95 MPH, though he's a fly ball hitter and that might not play well at the Rogers Centre if he ever makes it to the Bigs. His primary off-speed pitch is a mid-70's, 12-6 curve ball. He also throws a change up. His acquisition is a continuation of Atkins' goal of increasing pitching depth in the organization.
"We've got significant work to do in our organization," said Atkins. "(But) when our talent does transition and is realizing their potential at the major league level, it's going to be extremely exciting in this country."
On another front, Atkins said he expects newly-acquired reliever David Phelps, who suffered a torn ulnar collateral ligament in his right elbow last March and missed the entire season, to be ready for spring training … Another right-handed reliever, Ryan Tepera, is the Jays only arbitration case heading to a hearing. The team came to agreements with eight others.
Right-handed pitcher Andrew Sopko may not be as highly touted as Ronny Brito, but clearly the Jays like what he brings to the table.
The Missoula, Mont. native was the Dodgers' seventh-round pick in 2015 out of Gonzaga.
He's had a bit of an up-and-down minor-league career but did show signs of figuring things out in 2018.
He started last season with the Advanced-A Rancho Cucamonga Quakes where he went 3-4 with a 3.22 ERA in 12 starts. He was promoted to the Double-A Tulsa Drillers in June and posted a 3-1 record with a 3.88 ERA across 14 games to close out the season.
Sopko has posted a career minor league record of 27-17 while recording a 3.61 ERA and 363 strikeouts over 394.1 innings. His fastball sits in the low-90's and touches 95 MPH, though he's a fly ball hitter and that might not play well at the Rogers Centre if he ever makes it to the bigs. His primary off-speed pitch is a mid-70's, 12-6 curve ball. He also throws a change up.
Another reason why Toronto GM Ross Atkins (and president Mark Shapiro), may like Sopko? He grew up a Cleveland Indians fan.


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Skin Care: When the cooler winds come a knocking
Now that the weather has dialed down a few notches it's time to really care for your skin.
Posted by flyaroundmyprettylittlemiss on June 19, 2012 · 3 Comments
Now that the weather has dialed down a few notches it's time to really care for your skin.
Filed under Inspiration, Make Up, Special · Tagged with L'Oreal Genesis, Lip care, Maca, Moisturising in winter, Nivea Face Cream, Revlon Lip Butter
Two twenty-something girls: Both from Sydney, who work in music and online media, have a thing for fashion and love cheese.
Top ten lists, record reviews, current shoe obsessions, photos, interviews, inspirations, and things we think are fabulous ... etcetera, etcetera.
Advertising, suggestions, love letters, comics, mix compilations, hate mail, designs, funny stoner youtube clips etc should be sent to us at flyaroundmyprettylittlemiss[at]gmail[dot]com
Mic: If you google Michaela Morgan you'll find she's an established children's author and poet with over 120 published titles. This may or may not be the same Michaela who contributes to this website. Mainly not. She is however a local disc jockey at FBi Radio & sausage sizzle enthusiast.
Mac: If you google Macarena Miranda you get a whole lot of information about a tennis player or steps to a 90s dance sensation. And yes I do know the dance. But mainly I work for online media and adore a good pampering and cheap cheeseburgers.
fly around my pretty little miss · I wanna take you home, I wanna try on your clothes


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WELCOME to the Wednesday blog – each week filled by Angler's Mail magazine's HQ, focussing on happenings in the wonderful world of fishing, including latest tackle.
There will be something for everyone – pleasure fishing, carp fishing, match fishing, specialist fishing or anything else. This week's Angler's Mail HQ blog is by reporter Ben Weir.
We hope you enjoy the blog, and share it with your friends on Facebook and Twitter by clicking the icons above, or by the "old skool" method of telling fellow anglers! Feel free also to comment by using the special space at the bottom on this page.
CARP are pouring into our rivers with Dorset's River Frome getting quite an injection of whackers (check out this week's Angler's Mail issue for more).
I have had a number of season where I solely targeted river carp and boy it was some of the best fishing I have ever experienced.
Escapees are inevitable and my local Lea Flood Relief system hosted different characters on a more or less weekly basis!
I always had the ambition to catch a river 30 and having dropped ounces shy I still feel I have some unfinished business.
Now the downside is the impact they can have on other species within in a riverine environment.
It's not an exact science and many will suggest that nature will always find a balance.
The bottom line is carp aren't native to our shores, though they shouldn't be persecuted for this.
The impact they will have initially will undoubtedly have an effect on other inhabitants but notions that the Environment Agency would be electrofishing the stretch are simply 'pie in the sky'…
A) It's a vast stretch of water
B) How would they differentiate between 'new' carp and those that may have been present for some?
C) It's tidal electrofishing and in such circumstances is very, very difficult – been there and failed!
All in all anglers should get there and fill their boots as river carp seem to become clued up quickly.
Great fun fishing with kids during National Fishing Month
AWAY from carp and back to basics.
I had one of the most enjoyable days fishing for as long as I can remember and appropriately it fell in line with National Fishing Month.
I took my girlfriend's (Kymm) children Tyler,8, and Leia,5, for a proper day of 'deckchair' angling at Whetstone Gorse Fishery, Leicestershire.
There was no procession or perfection just a simple case of chucking out a float and seeing what will bite.
After three sun-kissed hours we had the princely haul of 25 perch, roach and rudd, which were duly noted in Leia's notebook as the fish 'we' caught.
Sadly we didn't latch into any of the quality crucian carp or tench that I used to catch as a child but it gave Tyler good groundings and showed that basics are key to have a fun day out.
He has already been on my case to go again.
Rivers to the forefront in the past week on the newsdesk
THERE have been some awesome catches in this week's issue but more importantly many have been from rivers.
It's difficult to pick a favourite but Jamie Denison's bag of quality roach and rudd from a Thames tributary really caught my eye.
This alongside Matthew Davies' superb 3 lb 1 oz River Thames roach plus Dilip Sarkar's impressive 17 lb River Severn zanders the future looks bright for some rivers.
I say some, as there have been shocking scenes on Cheshire's River Weaver where tens of thousands of fish have perished.
It does sound like this tragedy could have been avoided not totally but surely there are question marks over how the Environment Agency reacted?
Waiting with baited breath
BAIT is a very personal thing with some anglers showing loyalty to specific brands and others being swept away by the latest launches.
We have three new bait developments in our Product News pages all of which are sure to score. I am very curious of Marukyu's Sanagi. It's already done very well on the match fishing scene and I'm lead to believe the specialist and carp fishing versions will be hitting our shores in mid-2013.
Deckchair fishing: After a few ours of fun fishing you really start to wonder why spend so many hours sat behind static carp rods.
Martin Locke: has a track record both home and abroad is something most of us dream of.
Rivers: what a week for river catches.
Fish kills: disgusting scenes on Cheshire's River Weaver. Those who didn't react quickly enough should be answerable.
Internet trolls: do people have nothing better than to wind people up or make sick remarks to the bereaved. Such folk need to get out more.
Here are the very latest promo videos to come to our attention. We also have lots more videos in our new TV player (top right on this page).
Wychwood's Nic Brown explains their versatile bucket system
Short clip from a Nash taster day during the school holidays
Here's the list of all the new blogs and when they go live:
MONDAY: Carp crews on rotation – Korda, Fox, Nash and ACE.
TUESDAY: Steve Collett, Mail contributor and ultimate all-rounder.
WEDNESDAY: Angler's Mail HQ – yes, us!
THURSDAY: Specialists from Pike Anglers Club, Korum and Pallatrax, on rotation
FRIDAY: Carl & Alex, Angler's Mail juniors and video diary makers.
SATURDAY: The Angling Trust – guys at the governing body.
SUNDAY: Colin Mitchell, veteran coarse angler and top journalist
Click HERE to catch up on all our blogs
We've recently reached 18,000 fans on Facebook. Join Angler's Mail mag now >> CLICK HERE


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Cose2Cose Productions has not received any gifts yet
Posted on June 27, 2010 at 10:30am 7 Comments 0 Likes
Arguing with a Christian about Science vs. Religion is pointless. It's pointless because the argument doesn't end when one side or the other makes a very good point or presents undisputable truth or fact as when an argument should end. No, the argument will only end when the Christian stops being a stubborn moron. Even then only one of two things will happen, one they actually listen and learn something, though not…Continue
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Day 3 of our tropical getaway and I bring to you these awesome Pina Colada Cheesecake Squares. I had the ingredients for these squares already at home. Left over from Halloween I had two packages of cream cheese. A full can of crushed pineapple minus 1 Tbsp. for another recipe, coconut etc. So I wanted to come up with a dessert that would bring the tropics inside your home. These little squares are great!! A fabulous make ahead dessert that won't make you feel so full like a big slice of cheesecake will.
Sit back, relax and think of the warm sun kissing your face as you eat this delightful dessert. Let it take you to the tropics. We can only dream!!!!
- 1½ cups flour
- ½ cup butter
- ¼ cup sugar
- 2-8 oz. pkg. cream cheese
- ½ cup sugar
- 3 eggs
- Pineapple juice drained from crushed pineapple
- 1½ tsp. coconut extract
- ¼ cup flour
- ¼ cup sugar
- 1 cup shredded coconut
- 1 cup pineapple juice
- 14 oz. crushed pineapple, drained and juice reserved for cheesecake layer
- Preheat oven to 350F. Spray a 8x12" pan with cooking spray and line with parchment paper letting the edges hang over. Mix crust ingredients together and press into prepared pan. Bake for 15 min. until just starting to turn golden.
- While the crust is baking mix in a standup mixer with a paddle attachment the cream cheese and sugar. Add eggs one at a time. Then add the pineapple juice and the coconut extract. Pour over the warm crust and bake for 40 min. or until set. Let cool.
- To make the topping combine the sugar, flour and pineapple juice in a small pan with bring to a simmer stirring. Continue to cook until thickened. Remove from heat and add the pineapple and the coconut.
- Spread the topping over the cooled cheesecake layer and refrigerated until completely cooled. Remove the cheesecake carefully from the dish, using the parchment paper and slice into squares.


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At Hemlock Hollow We Believe
That all animals should be treated with respect and kindness.
Training should use gentle methods and positive reinforcement.
Training should be fun, and a journey the entire family should enjoy towards having a wonderful family companion for years to come.
It's Here! "A Puppy's Journey, adventures in training & socialization"
The new book by Chris can be ordered here.
"Instead of the usual training book, Chris tells us the story of her puppy Melissa's first year. The story is full of great management ideas, training tips and opportunities. It is a fun read for all and a very informative book for anyone getting a new puppy. Well done".
Leslie Nelson, Director of Training, Tails-U-Win Canine Center, LLC, Manchester, CT


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Dominick Reuter / Reuters
A Framingham police officer (in doorway) keeps watch as federal agents search the New England Compounding Center company in Framingham, Massachusetts October 16, 2012.
By The Associated Press
Two members of Congress have asked the U.S. Department of Justice to investigate whether a specialty pharmacy linked to a nationwide meningitis outbreak violated any federal laws or regulations.
The number of illnesses associated with contaminated steroid shots distributed by New England Compounding Center climbed to 233 in 15 states, the Centers for Disease Control and Prevention reported Tuesday. Fifteen people have died.
Criminal investigators from the Food and Drug Administration were at the Framingham company on Tuesday. FDA spokesman Steven Immergut said the investigators were there as part of a broad investigation by several state and federal agencies into the outbreak.
Company attorney Paul Cirel said it was "difficult to understand the purpose" of the FDA search. He said the company has made clear it would provide, and has provided, anything requested by investigators.
"We've been clear that warrants weren't needed; asking would have produced the same result," he said. "Nevertheless, we continue to offer our cooperation."
Boston U.S. Attorney Carmen Ortiz confirmed that her office is part of the investigation.
Rep. Edward Markey, D-Massachusetts, wrote in a letter to the Department of Justice that the list of products recalled by the company appears to include controlled substances that fall under the jurisdiction of the Drug Enforcement Agency.
The DEA requires pharmacies that sell or compound controlled substances to be registered with the agency, which NECC was not, Markey wrote. He added that the rules only allow pharmacies to sell controlled substances directly to patients with specific prescriptions unless the pharmacies register with the DEA as manufacturers or suppliers.
"This is a matter that I believe requires further investigation by the DEA to ensure that this facility, already believed to have broken Massachusetts state law, has not also skirted federal law related to controlled substances," said Markey, a member of the Energy and Commerce Committee in whose district the company is located.
Gov. Deval Patrick said last week that NECC might have misled regulators and done work beyond the scope of its state license. Federal and state investigators have said they have found fungus in more than 50 vials from the company, but they have not said whether they have pinpointed the source of the contamination.
In a recent letter to U.S. Attorney General Eric Holder, Sen. Richard Blumenthal, a Connecticut Democrat, also called for a criminal investigation of the company, its officers and employees, pointing to reports that NECC may have "flagrantly and blatantly violated" state and federal laws.
The Department of Justice had no immediate comment on the letters.
NECC, in a statement, did not directly respond to the legislators but said it was cooperating with ongoing probes by other agencies.
The CDC said Tuesday that 231 of the reported illnesses were cases of fungal meningitis linked to shots for back pain and two others were nonfatal joint infections.
Related stories:
All patients who got NECC products need check, FDA says
How did the drugs get contaminated?


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Mrs. Coordinate: "I'm calling to update my address, you have the wrong one."
Mary: "Okay, let me look this up... I show you as living at 42 N. Fred Gwynne Drive."
Mrs. Coordinate: "Yes, that's correct."
Mary: "All right, so it looks like we do have the right one."
Mrs. Coordinate: "NO, you DO NOT have the right one. Otherwise I wouldn't have gotten this bill with the wrong address on it!"
Mary: "But how did you get the bill if it had the wrong address on it?"
Mrs. Coordinate: "I guess you do have the right address. Never mind."


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Committee Members:
Bernardo Ruiz; Alicia Sands; Andrea Bown; Annabel
Quintero; Belen Gonzalez; Sara Bonneville; Michael Chan; Christine King;
Emijah Smith; Emma Medicine White Crow; Heather Lecrone; Jill Petro;
Jesse Johnson; Laura Gonzalez; Phyllis Lewis; Lisa Evans; Mayra Vargas;
Meiqing Ye; Mindy Flores; Minjie Xiao; Monica Gonzalez; Narelle Glynn;
Paulina Lopez; Robin Schwartz; Sherry Cai; Shuxian Situ; Sofia Deglel;
Stephanie Jones; Andrea Taylor; Trinia Washington; Vera Brooks; Weiling
The goal is to develop and sustain partnerships that support student
learning and positive child and youth development in all schools. The
documents, Board Policy 4129 and Superintendent Procedure 4129SP,
incorporate a series of procedures that set out expectations for the way
that schools, and the School District, will relate to parents and
Among other provisions, the policy establishes an on-going School-Family Partnership Advisory Committee (SFPAC) to advise the Superintendent in the implementation of the School-Family Partnership Policy.
Committee Vision: SPS families working
collaboratively as equal partners with schools to ensure high-quality
education, academic success and socio-emotional development for each and
every student.
Committee Mission: The mission for the PAC is to be
well-informed advocates, encourage meaningful family engagement at every
one of our schools that is linked to student learning, and partner with
the District to support educational equity and excellence for each and
every child.


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Careers, interrupted
Jan West describes how an organization inspired by the UK's first female physics professor has helped more than 200 people return to working in science after career breaks
Miriam Watson's career as a particle physicist began at CERN in 1992, as a research fellow investigating the strong interaction between quarks. Later, she became a staff member at the European particle-physics laboratory, co-ordinating a large working group of up to 60 physicists and studying the physics of the W boson, which had been discovered there in 1983. When her first child was born in 1997, she worked part-time at CERN for a while, but stopped when she moved back to the UK after her husband took a job in Birmingham. Two more children followed and, for 10 years, Watson remained at home to care for her growing family.
By 2008, however, all three of her children were at school, and Watson's thoughts turned to her previous career in particle physics. Might she be able to return to research?
For many scientists who have taken long career breaks, the answer has unfortunately been "no". The fast pace of scientific development means that their technical knowledge and skills soon become outdated; in Watson's case, the accelerator she worked on at CERN had actually been scrapped in 2000 to make way for the Large Hadron Collider (LHC). The "obvious" solution for those in her situation – returning to education to refresh their skills – is often out of reach for financial reasons. As a result, many would-be returners end up in a vicious circle where they are unable to update their skills without earning, and unable to earn without updating their skills.
Technology gaps are not the only potential barrier to returning. There is nothing that knocks an individual's self-assurance quite like taking a career break, and it is easy to lose one's identity and simply become someone else's "carer", "Mummy" or "Daddy". People on a career break are often unaware that the skills they are gaining during their time out – including multitasking, time management and "people skills" – are valuable in the workplace. The result is that for all too many, memories of that interesting job they once held can begin to seem like fiction.
A fellowship – and a lifeline
Watson, however, was determined to avoid this trap. Aware that there had been big changes in particle physics during the time she had been away, she knew she needed to update her skills before applying for university positions or research-council funding. To accomplish this, she turned to a non-profit organization called the Daphne Jackson Trust, which provides a tailored retraining programme for scientists, engineers and technologists who have taken a career break for family, caring or health reasons.
Although open to applicants in all scientific disciplines, the Daphne Jackson Trust has a strong association with physics thanks to its founder and namesake. Jackson was a specialist in nuclear, medical and radiation physics who became the first female professor of physics in the UK, and served as head of the physics department at the University of Surrey from 1971 until her death in 1991. Over the course of her career, she met many clever and highly qualified scientists who were reduced to taking low-level jobs outside their speciality because they had taken a career break. Deciding that this was an appalling waste of talent and investment, in 1985 Jackson began a pilot scheme that enabled women to return to their careers via a part-time research project in a university or industrial laboratory. In bringing the issue of career breaks to national attention, she was years ahead of her time, and the scheme she launched became the Daphne Jackson Trust following her death.
In Watson's case, a fellowship from the trust brought her to the School of Physics and Astronomy at the University of Birmingham, where her retraining plan focused on learning new programming languages and computing packages. This support enabled her to work on the ATLAS experiment at the LHC, where she studied the top quark in some of the first data recorded at the collider. And, by spreading her half-time hours over four days a week, she was also able to be home with her children at the end of the school day.
"My colleagues were extremely supportive, and I soon felt I had re-established myself in the field of physics research," says Watson. "Being a member of this large experimental collaboration and analysing data from the world's highest energy particle accelerator is an amazing experience. It is a privilege to be involved." After completing her Daphne Jackson Fellowship in 2010, Watson was awarded a Royal Society Dorothy Hodgkin Fellowship. These fellowships are designed to support excellent early-career scientists in the UK who require a flexible working pattern because of personal circumstances. Watson is using hers to continue her work on ATLAS.
Track record of success
Since it was set up more than 20 years ago, the Daphne Jackson Trust has worked with more than 200 "returners" like Watson. Of these, 96% have returned to employment in science, engineering and technology (SET), with 72% going back into research, 10% to teaching and 15% to careers in SET-based academic administration or management. Four past fellows have been awarded professorships and many others seem well on their way to such accolades. Anecdotally, supervisors of fellows frequently report being thrilled by their ability, dedication and enthusiasm. In many cases, taking a career break seems to have heightened many of the skills needed to succeed in science: time management, flexibility and adaptability, conflict resolution and working under pressure.
Daphne Jackson's original 1985 pilot scheme focused on women returning to the workplace after having children. However, the trust established in her honour now helps both male and female returners, and 12% of the trust's current fellows are men. Many reasons for taking career breaks – including illness, relocating to be with a partner and caring for elderly relatives – are not gender-specific, and as men and women become more equal in terms of their careers, it sometimes makes more sense for a father, rather than a mother, to take a career break to care for children.
But while some things have changed since the foundation of the trust – such as an increase in flexible working and gradual changes in society's view of male and female roles – today's returners face many of the same issues as those who took their career breaks a generation ago. In particular, part-time scientific positions are still uncommon and, if anything, technology is advancing even faster than it once did. The scheme is still necessary and the trust remains focused on its goal of returning increasing numbers of talented scientists to their careers.
- For more information, visit the trust's website
Jan West obtained a degree in physics and worked as an analyst in the City of London before taking a career break to raise her family. She is now the public relations manager of the Daphne Jackson Trust, e-mail email@example.com
This article appears in the February 2012 issue of Physics World
last edited: June 27, 2018


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California has more motorcycle riders per capita than any other state, but very few of them seem to know much about safety equipment beyond the mandatory helmets.
"When a motorcycle rider goes down, it's basically their body against the road," said biker Lawyer Norm Fernandez.
But a new safety device could change this.
U.S. & World
Several companies are now offering airbag vests or jackets that work principally in the same way.
The jackets have a tether, which the rider attaches to the motorcycle. When the rider is thrown from the saddle, the tether pulls on a CO2 canister that inflates the airbag inside the vest that then cushions the rider's fall.
Rueben Jackson, the distributor of Hit Air said that his jacket will inflate in two-tenths of a second when the ripcord detaches from the bike.
The jacket also has special armor on it to protect the neck and back.
Another company, Armored Air Jackets, touts not only the safety aspects, but claims its jackets are weatherproof and fashionable.
It also has claimed its jackets have saved lives in collisions between motorcycles and cars.
A third popular brand is Impact Air Bag Jackets, which stressed the development of the personal airbag protection was the most important safety innovation in years for both motorcycle riders and horseback riders.
One reason riders in California have been slow to adopt this kind of safety gear is that it's available almost exclusively on the Internet, not in most rider gear shops.
The cost may also be a turn-off, considering the jackets and vests run from $300 and up.
While police overseas have adopted the airbag vests, the vests are not used by the California Highway Patrol, which has adopted its own safety vest made of Kevlar.
Still, considering a rider is killed almost every day in California, say CHP officers, the airbag vests might be a smart alternative for civilian riders.


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You can't use the definite article. It doesn't change the meaning -- it's just incorrect. You could say:
The railway station will be restored during the next year.
This would mean that the station will be restored within the 12 months after the statement was made. So if the statement was made in April 2007, you might assume that the station would be finished by April 2008.
The railway station will be restored next year.
If this statement was made in April 2007, you would assume that the restoration will take place at some time in 2008, and hopefully will be finished before 2009.
Student or Learner


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Okino's PolyTrans and NuGraf support Rhino .3dm files for import, export, viewing, photo-realistic rendering, data optimization (including polygon reduction), batch conversion and more. Okino's NuGraf and PolyTrans are also the industry standard for cross conversion of data between all major 3D file formats and application programs. Please refer to the file format page for more details. Please see the more detailed descriptions in the 'Import/Export' section and in the 'Rendering/Animation' section. Additional WEB URLs: Okino Rhino-3D/OpenNURBS exporter Okino Rhino-3D/OpenNURBS importer
Robert Lansdale, Okino Computer Graphics, Inc.
905 672 9328


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Red Bulls Midfielder Tim Cahill on MLS
WSJ's Matthew Futterman talks with New York Red Bulls midfielder Tim Cahill about playing Major League Soccer in the U.S. and looks ahead to the 2014 World Cup. This interview originally aired on December 1st, 2012. Photo: Getty Images.
This transcript has been automatically generated and may not be 100% accurate.
I ... Matt Futterman Swansea Channel here with Tim Cahill Red Bulls midfielder ... Tim how he sees me ... was fantastic to sing count ... noted if the transition from the Premier League to the mine who makes often enough ... don't come thank the fans on the link and sufficient food for clover the way the ground ... in pain with me ... it's it's something easy sleep the client knows the area ... click the play is a very physical on the phone calls exception or nothing for me ... this disappoints me playing in the final on an ace up with eyes the deal expected to be ... easier ... said it is that ... enough people to look down on American football or soccer we will be following the news right away so ... he expected to lease the ... night you know I think but some of his two lawsuits in nine years with its an ... we do it's owes him and putting in some of ... the analyst's aims ... and we've never had to come here and you know one games to three new ... site that she play on the onthe saw it ... aam manifests kind when they do this often ... we lost in London on his own fortune of been done in the levels pretty hard I think the great thing is is ... is a lot of hunger and tell a ... nice with the new European South American the most buzz ... um just so lovable level of the billions in a plea wants on ... his own pot with with anything in the world so ... aam ... are not beyond him pricing everything in a time when the stallions and ... having the stands and ... saying how many kids of what she Insurance pond and into the army has been impressive you put all of the world is it doesn't really compare with playing in some degree these have a scene probably not ... the elites not Spain or ... Italy were with where does it stack up where would you compare it to I think you'll be hard to stock it up but the one thing I would say is this the reason was the best teams the well traveled to America to play ... in and though the levels fantastic to staying in this the brand's aam ... you know and and when you look at it ... overall it's a growing just it's a sleeping jaundice crying year in year out um so today pot of this revolution to be involved in the in the last of ... Hyundai Pradhan upcoming IndiGo dates that ... can ... stop the next season um you know of stuff from stocks and high fuel to to do something special in your dribbles not seen ... since the with Australia ... knows what the prospects look like is he going to qualifying for Brazil ... the net at the moment on the NBG variant of the post up ... and ... it's one of them ones that did now ... we have to win as many as possible ... um so it's not the easiest Unum Group and will obtain the Asian group and ... it proved very difficult ... the games we played in the top spot is the thoughtful pause all about is it's it's not easy that ... yet it is a long long long life trustee Don't bid to qualify for well copies is another petition federal companies is my dream and something to them and don't put it seemed to ... him and Clayton recently but others see no other plans ... when the ... hubby reconnecting SA ... our theme this is the best thing about analysts ... on integrating the town for the future ... you know this is the hunger it on the planet we can we can win the seat was like to see getting calls up another cousin Emily ... and gaining experience with the with the momentum of trends in mixed in with the European talent man ... United beat the best that they did the snow and obviously on every woke up competition ... very upset people so up ... you know they're they're they're a fantastic team was to write plays that are in love with a wide that they ease the hunger and so on this phone um ... when a mixed in so ... the prospects ... of reading on t think someone who's a home encounter in Nanking ... really needs to go over Europe complains the top of the top leagues take it back to the final seasoning ... and need to become a top international player Jason on ... our field that ... um sometimes you can have pleasant exceptional ... and basically play ... on the non above and beyond ... the level ... which means the half to go on this themselves in the biggest reason well because ... you know be fantastic to have them flying in this league but also a ... representing your country and international level ... aam claim the Premier League in the Spanish league in ... Italy like that then ... the accounts in their late because aam ... the look of what used to ... convince easily now ... United with the gauzy school us she's crying fits on one of the biggest clubs in England ... aam ... it was a fun well ... and yes the fee was and that by doing so ... it'll be ... amazing Philly ... I feel that when the kids and a special contest itself and its non come on ... it is a non is not home enough of these in the US to stay two very similar countries can announce that to an Ashes that the wheels nation is going to make a World Cup semi final for a while ... Warren Question ... hopefully play into trouble when my kid to get a good aam ... with the wind is developing ... on a ... unit domestic level festival might do a comparison daily then downs upon as in the chase to clean ... one is done with the stadiums around the crowds the play is the format of the sin of the hunt is pretty impressive ... aam plays in applying in Europe says a lot more ... so ... a few going off ... in a pipe that soak then you would save ... us from an America that info four times ... on the where ... when flooding Aussie so on ... we don't really like to come come from any angle nicely ... in empirical barriers such ... I plead we can play can see some of the science on ... those beanie with a minimum ... Fogel thanks for coming and ... things like Tim Cahill from the Red


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Baby Chiropractor Melbourne, Australia
55 Rouse St, Port Melbourne
9646 8600
Baby Chiropractor Melbourne Dr. Jim
Baby Chiropractor Melbourne Care in Pregnancy
Baby Chiropractor Melbourne, Jim Skivalidas as been gently with low force chiropractic care treating pregnant women for over 17 years and offers a natural, drug free approach pregnancy/baby chiropractic treatment with the aim of making your pregnancy as comfortable and enjoyable as possible.
During pregnancy a woman's body undergoes enormous changes in preparation for her giving birth. Her spine's posture will change due to the increasing weight of the growing baby and her ligaments soften in readiness for her labour and delivery. It is not uncommon for expectant mothers to experience back pain and other symptoms related to the structural changes in their pregnancy; too often she is told that this normal and to expect it. From a family - baby chiropractic perspective pregnancy is a normal process and should not be painful. Pain is the body's way telling the mother that something isn't quite right and that she requires help.
Pregnancy/Baby Chiropractic care may play a distinct musculoskeletal role to play in some mothers, in each of the different stages of pregnancy:
Preconception Care
Pregnancy Care
Post Natal Care of Mother and Bay
While low back pain is the major symptom pregnant women will seek help for, family - baby chiropractors may help reduce the severity of symptoms in some women including
Neck & shoulder pain
Wrist & foot problems
Pelvic & groin pain
Sacroiliac joint problems
Pubic symphysis dysfunction (PSD)
Heartburn & indigestion (musculoskeletal associated, i.e. posture)
Breathing discomfort
Having had previous difficult births
We are here to help so please do not hesitate to call our baby, pregnancy chiropractor melbourne for advice.
Baby, Pregnancy Chiropractor Melbourne Dr. Jim
Call Baby, Pregnancy
Chiropractor Melbourne on 9646 8600


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Hybrid collection sets a new standard for men's underwear. Taking the best of high-tech fabrics and blending them into a performance garment worthy of a world champion athlete. Hybrid takes performance to a new level.
The most advanced moisture-wicking fabrics give this garment superior breathability, unparalleled shape retention, and the quality you can only expect from Tani underwear. Sustainably sourced and created by a carbon-neutral process making them the most environmentally friendly underwear on the planet.
Fabric: Micro Modal® Air and Micro Tencel®
Care: Machine wash, tumble dry low
Please note that we use European sizing, which runs small compared to larger American sizes. Please size up if you are unsure of your exact measurements (in inches, below).
Measurements are not of the garment itself, but of the body size it is desinged to fit. (A man with a 34-inch waist would wear a size LARGE.How to Measure Your Size