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Teaching in practice is the key to safety in today's game of football, says retired coach Mike Monacelli Shawn Dowd, @sdowdphoto
According to the Mayo Clinic, an adult or child should seek medical treatment if they suffer a head injury and symptoms have such as:
► Repeated vomiting
► A loss of consciousness lasting longer than 30 seconds
► A headache that gets worse over time
► Changes in his or her behavior, such as irritability
► Changes in physical coordination, such as stumbling or clumsiness
► Confusion or disorientation, such as difficulty recognizing people or places
► Slurred speech or other changes in speech
Other symptoms include:
► Seizures
► Vision or eye disturbances, such as pupils that are bigger than normal (dilated pupils) or pupils of unequal sizes
► Lasting or recurrent dizziness
► Obvious difficulty with mental function or physical coordination
►Symptoms that worsen over time
► Large head bumps or bruises on areas other than the forehead in children, especially in infants under 12 months of age
Athletes should never return to play or vigorous activity while signs or symptoms of a concussion are present.
More: Football safety issues have officials scrambling, participation declining
30 years after neck injury, former McQuaid player still has passion for football
Sports helmets: How to make the best choice for your kids, for yourself
Dr. Dan Day, a sports medicine specialist at Rochester Regional Health talks you through the process. Patti Singer, @PattiSingerRoc
Former McQuaid football player Terry Wolak discusses his life-changing football injury and the future of the game. Stevie Johnson and Virginia Butler, Rochester Democrat and Chronicle
Retired coach Mike Monacelli remembers his talk to Congress on issue of concussions Shawn Dowd, @sdowdphoto


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Brazil prosecutor orders indictments in Rio gay councilwoman murder case
Brazil's top public prosecutor ordered five people indicted over sabotaging efforts surrounding an investigation into the assassination of a Rio de Janeiro city councilwoman on Sept. 17.
In comments to reporters on her last day in office, Brazil's Prosecutor General Raquel Dodge said she would charge two court officials, two police officers and a lawyer with obstructing
investigations into the March 2018 slaying of Marielle Franco and her driver, Anderson Gomes. She also said federal investigators would take over the case.
A Black, openly gay councilwoman, Franco frequently criticized Rio police for their often-deadly gang-busting operations and excoriated Rio's so-called "militias," powerful organized crime groups often run by retired and off-duty police.
Franco's assassination sparked nationwide protests by Brazilians fed up with endemic violence and has inspired a new generation of Black candidates in Rio de Janeiro.
In March, Rio state police, which have been in charge of the investigation, arrested two former police offers in connection with the murder, but questions still swirl around the slaying, and no clear motive has been established. The murders are widely assumed to have been ordered and orchestrated by a criminal network, and public patience is wearing thin.
Rwandan gospel singer comes out as gay, to country's shock
A well-known gospel singer in Rwanda shocked many last month when he revealed he is a gay man.
Although Rwanda has been relatively free of the anti-gay rhetoric commonly heard in some other parts of sub-Saharan Africa, homosexuality is still widely despised.
"But there is no going back, because I have to live my real life," Albert Nabonibo says.
Although Rwanda's penal code does not explicitly proscribe gay sex, same-sex marriage is banned.
Rwanda's state minister for foreign affairs, however, has expressed support for Nabonibo, saying he is protected under the law and urging the singer to continue his worship ministry.
According to Human Rights Watch, 32 African nations have varying laws criminalizing homosexuality.
Security concerns prompt Montego Bay Pride cancellation
Organizers of Montego Bay Pride in Jamaica have canceled the event because of security concerns.
A press release that Montego Bay Pride organizers released on Sept. 19 said Montego Bay Mayor Homer Davis and St. James Councilor Charles Sinclair "don't feel that we belong in Jamaica" and have banned them from using a public cultural center.
"I am not opposed if Montego Bay Pride wishes to have an event to promote same-sex marriage, but I believe it should not be held at the Montego Bay Cultural Center," said Sinclair, according to the Jamaica Gleaner, a Jamaican newspaper. "The cultural center is a building under the management of the municipal corporation, which is a government agency."
"We, as a government agency, must ensure that we uphold the Constitution of Jamaica, and in upholding the Constitution, why would we engage a building controlled by the municipal corporation to be used to hold a function to promote same-sex marriage?" he added. "It is not consistent with the mandate that we have."
Montego Bay Pride in their press release said "no other venue will rent to us at a reasonable rate" because of Sinclair and Davis' comments.
Upwards of 3,000 people were expected to attend this year's Montego Bay Pride that was scheduled to take place from Oct. 13-20. The first Montego Bay Pride took place five years ago.
Reporting via Associated Press

subset: commoncrawl


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Smart Cities: Citizen Perspectives Sought
Below are the initial expectations from a Smart City that some of you had shared with us at the start of the mission.
1) 24X7 supply of Power and Water
2) Effective waste collection and disposal system
3) Efficient Public Transportation
4) Good Air Quality
5) Citizen Oriented Governance
6) Smart Policing and very low crime rate
7) Disaster and Emergency Readiness infrastructure
8) Over 75% planned housing and roads
9) Availability of jobs
10) Good education, health and recreation infrastructure more
2) Citizens also use such places to urinate, consume alcohol or other non-social activities.
3) On such plots, some people do the business by growing pigs and selling them; this is nuisance for residents.
4) Major issue during festival (or even personal basis as well - may be politically linked) celebration. People dig the road to laid pandals, using loudspeaker as per their wish and nobody can control it due sentiments of the people.
5) Anybody can burn anything on the road and nobody will question that person.
6) Roads digging happens by different entities. There is no co-ordination within themselves. Once they finish the work, there is nobody to question them about quality of work done by them.
7) In Pune, there is an example that one restaurant cum bar is opened adjacent to the school and there is ladies hostel opposite to this bar. Definitely this person must be stronghold and complaining against him by anybody may loose his life. There is no anonymous complaining system in the city. more
https://drive.google.com/open?id=1lLo_RxSmPE7WRGPfqifXpeTKB8R6AJNv more
https://drive.google.com/open?id=0B78YTPwpmNC-VE5OZkpvYTVtT1M4N2xxajVWck5tUll1Rnpn more


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Roger Clark, the award-winning star of Red Dead Redemption 2, has been stressing the importance of single player games like God of War and RDR in a world dominated by battle royales like Fortnite and Apex Legends.
Speaking to BBC Radio 1 Newsbeat, Arthur Morgan himself said he's a huge fan of single player games, and believes he'll be working on dedicated story driven experiences "until the day he dies."
In light of the fact that Red Dead Redemption 2 had one of the biggest opening weekends in the history of entertainment, and that games like Spider-Man and God of War smashed all kinds of sales records for Sony, it seems pretty easy to see that single player is still a big deal.
As Clark said, it became clear after the sales of Rockstar's digital Western that were was "plenty of room" for all kinds of games.
He explained that Rockstar wanted to tell the best story it could, despite the addition of Red Dead Online, which was clearly included in the game as a response to the massive success of things like Fortnite and GTA Online.
Clark said:
The storytelling potential – every year we see something more and more inspiring and brave – and I for one am a huge fan of single-player. I'm going to be doing it until the day I die. I know it.
While games like Apex Legends and Fortnite continue to do exceedingly well, you only need to take a look at all the big gaming awards from the last year. Both God of War and Red Dead absolutely cleaned up at the Game Awards and the BAFTA Games Awards, with the former taking home the coveted Game of the Year award at both.
God of War director Cory Balrog also told the BBC that there's space for all kinds of games, and that single-player is "just as relevant" as multiplayer. Hopefully this is a view the AAA publishers continue to share.
If you have a story you want to tell send it to UNILAD via [email protected]
Ewan Moore is a journalist at UNILAD Gaming who still quite hasn't gotten out of his mid 00's emo phase. After graduating from the University of Portsmouth in 2015 with a BA in Journalism & Media Studies (thanks for asking), he went on to do some freelance words for various places, including Kotaku, Den of Geek, and TheSixthAxis, before landing a full time gig at UNILAD in 2016.


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Frédéric Malle
En Passant Eau de Parfum 30ml
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- Product features
- Editor's notes
- About
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Product features
- 30ml
- Top Notes: Steamlined Lilac, Cucumber
- Base Notes: White Musk, Cedar
- Frédéric Malle is exempt from all discounts other than delivery promotions
Spritz as desired onto pulse points behind your ear, at the bottom of your throat, on your wrist, inside your elbow and behind your knee.
Editor's notes
Frédéric Malle's En Passant eau de parfum emits the airy freshness of lilac – a blissful whiff of springtime in the countryside laced with dry grass, woods and musk.
Olivia Giacobetti's white lilac scent, so prevalent in the aromatic breeze of a spring garden in Doisneau's Paris, is delicately captured among radiant and pastoral notes of wheat, cedar, cucumber and white musk. Serving as a reminder of nature's beauty, it is a delightful breath of fresh, fragrant air.
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18th Jan BPL Sylhet vs Dhaka Astrology & Prediction 2019| BPL 19th Match result Bhavishyavani 2019 Bangladesh Premier League 2019 Prediction Who Will Win 100% Guarantee, match prediction report, bhavishyavani 2018-19
BPL Sylhet vs Dhaka Prediction 2019
Guys, the 19th match of the Bangladesh Premier League will be played on Sylhet International Cricket Stadium, Sylhet. The match will be played between Sylhet Sixers and the Dhaka Dynamite. All the BPL fans those who are searching for the prediction of this particular match they are now at the right platform as we are here providing you all the related information relating to the prediction of the result of the match. The match is likely to be started at 08:00 AM GMT, 01:30 PM LOCAL and 2:00 PM according to the Indian Standard time. There are many fans of t20 cricket in the country who wants to know about the prediction of the BPL 2018-19. For them, we are here providing you the prediction and Bhavishyavani for every match. Both the teams are doing well in the league and it will be interesting to watch this match. Let's have a look at the basic information of the match.
- League:- Bangladesh Premier League 2018-19
- Date:- 18th January 2019.
- Teams:- Syhet Sixers vs Dhaka Dynamite (SS vs DD)
- Time:- 8:00 AM (GMT) 1:30 PM (Local), 02:00 PM (IST)
- Venue:- Sylhet International Cricket Stadium, Sylhet
BPL Sylhet Sixers vs Dhaka Dynamite 2019 Predictions
If we have a look at the previous records of the matches played between these two teams we can see that according to the stats of the matches we can see that there are total 5 matches played between these two teams and out of which 3 are won by the Dhaka Dynamite and two are in favour of Sixers. So if we predict according to the stats present here then we can say that the chances are with Dynamite. Get ready to enjoy our match prediction of the 14th match of BPL.
We see that there are many big names on each side and it will make the match interesting. The team Sylhet have players like Alok Kapali, Sohail Tanvir, Andre Fletcher, David Warner, Mohammad Irfan. In the other team Dynamite we got Ian Bell, Shahadat Hossain, Shakib Al Hasan (c), Kieron Pollard, Rubel Hossain.
Sylhet Sixers
Alok Kapali, Sohail Tanvir, Andre Fletcher, David Warner, Mohammad Irfan, Nasir Hossain, Gulbadin Naib, Sabbir Rahman, Nabil Samad, Al-Amin Hossain, Liton Das, Taskin Ahmed, Nicholas Pooran, Fabian Allen, Jaker Ali, Mehedi Hasan Rana, Sandeep Lamichhane, Ebadat Hossain, Afif Hossain, Patrick Brown, Towhid Hridoy
Dhaka Dynamite
Ian Bell, Shahadat Hossain, Shakib Al Hasan (c), Kieron Pollard, Rubel Hossain, Sunil Narine, Andre Russell, Shuvagata Hom, Andrew Birch, Nurul Hasan (wk), Rony Talukdar, Asif Hasan, Rovman Powell, Hazratullah Zazai, Qazi Onik, Naim Sheikh, Mohammad Naim, Mizanur Rahman, Mohor Sheikh, Aliss Islam
FOR PREMIUM MATCH PREDICTION CONTACT ON WHATSAPP => 8077764340 [100% Sure Predictions]
So guys bookmark our website for further related information and do share it with friends and cricket fans whom you want don't miss any update on this series. so, guys, that's all for this article visit our website for further information


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Frozen Invitation Design
Frozen invitation design from images and get inspired to make your party invitation with these lovely ideas 2
We are all familiar with the current invitation design. But have you ever thought about something different, bold, unique and like no other? And in here, I would like to share the collections of frozen invitation design, all of them are definitely worth your attention. This post#12263 will inspire you with 8 awesome ideas for your party invitation with a various styles and trends.
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4: Awarding Body, Association, Trade Associations, Membership Organisations
Sheffield United Kingdom
Leading End Point Assesment Organisation in England for reformed apprenticeships (Trailblazers) with over 48 Government approvals to deliver apprentice End Point Assessments in a range of key sectors.
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Why Choose NOCN?
Established in 1987, NOCN Group is an educational charity whose core aims are to help learners reach their potential and organisations thrive. The group includes business units specialising in regulated UK and international qualifications, End Point Assessment, Access to Higher Education, assured short courses, SMART job cards, assessment services, consultancy, and research.
As a sponsor, NOCN Group is proud to be involved in its third trans-Atlantic education Trade Mission following two previous...
Posted on 12/07/2019
Comment piece by Graham Hasting-Evans, Group Managing Director, NOCNThe Government embarked on reform of apprenticeships...
Posted on 02/07/2019
By Graham Hasting-Evans Managing Director, NOCN Group. Technology and the internet have revolutionised the global economy....
Posted on 29/11/2017
A blog by Michaela Bellis, EPA Manager, NOCN Having been an assessor for over 10 years and now as EPA Manager for... View More
Cskills Awards is the construction arm of NOCN, a market leading Awarding Organisation for vocational and technical... View More
NOCN is pleased to announce two new apprenticeship end-point assessment (EPA) approvals in construction, bringing... View More
Functional Skills update Welcome to NOCN update on the reform of Functional Skills English and mathematics. The... View More
NOCN Group hopes to stimulate the debate of UK productivity with the publication of its report: Skills to Drive a... View More
As part of the Vision 2020 programme of reform, CITB is divesting its cards schemes to other suitable providers, including... View More
Apprenticeships are rarely out of the news. Even with other 'distractions', such as Brexit, the royal... View More
Encouraging women into engineering and construction apprenticeships Jobs in engineering and construction can be... View More
NOCN - a Sheffield success story, leading apprenticeship qualifications and assessment organisation Sheffield employer... View More
Being good in business is good for business. Sound ethics should not be pushed to the edge; they need to be at the... View More
Apprentice End Point Assessment (EPA)Leading EPAO (End Point Assessment Organisation) in England for reformed apprenticeships...
NOCN is a leading independent End Point Assessment Organisation. Working with training providers and employers NOCN ensures...
Posted By NOCN on 15/08/2019 in Apprenticeships


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The article failed to note protections recently implemented such as a requirement that non-borrowing spouses attend reverse mortgage counseling. FHA said reverse mortgage program changes are coming.
When the non-purchasing spouse must submit to a credit check FHA loan rules dictate that bad credit reports on the non-purchasing spouse can't be used to deny an FHA mortgage to the borrower, but the credit check is required nevertheless. Prior to the change, both the borrowing and non-borrowing spouse had to be at least 62.
Eligible non-borrowing spouses listed on the reverse mortgage loan file will be able to remain in the home should the borrowing mortgagee pass away while the loan is still active, so long as they meet the HUD requirements and certify annually that they are the late mortgagee's non-borrowing spouse occupying the home.
Two important additional consumer safeguards came into full effect in 2015. The first relates to new protections for non-borrowing spouses who don't meet the minimum age requirement of 62. In the past.
Non-Borrowing Spouses The FHA's flexible qualifying guidelines often enable borrowers to gain financing using only one applicant's credit, income and assets. The fha insures participating lenders against losses in a default, making lenders more willing to finance a borrower despite modest means.
For FHA loans, though here is how the rules generally work: A non purchasing spouse is defined as the spouse who is NOT on the mortgage loan. They may or may not be on the title to the property. In community property states, the non purchasing spouse may have a big impact on qualifying for a.
Certain eligible non-borrowing spouses may avoid foreclosure thanks to the new guidelines released by the FHA on Friday, June 12. According to the new guidelines, as released in Mortgagee Letter 2015-15 , when a borrower passes away, a lender may choose to foreclose the home or use a Mortgagee Optional Election Assignment (MOE).
Fha Loan Bad Lenders That Offer Fha Loans Readers respond to Bloomberg report that FHA mortgage crisis is imminent – FHA loans are made to teachers. VA loans are made to our country's veterans and active duty service members; loans in houston the best our country has to offer. No upstanding lender, which certainly includes AFN,FHA loans however are the most accommodating of bad credit and have been called bad credit mortgage loans for years. Currently, FHA guidelines allow for credit scores as low as 580. conventional loans will require much higher scores with many banks mandating as much as 140 points higher. That said, you can see how FHA loans had been called bad.What Do I Need To Qualify For An Fha Loan but you might be able to qualify for an FHA or other government-backed loans with a lower credit score. In addition to your credit score, you'll need to figure out your debt-to-income ratio.
The U.S. Department of Housing and Urban Development and the federal housing administration announced changes to its reverse mortgage program designed to keep non-borrowing spouses during the.
Community Property States. In Community Property States, all liabilities are considered 50% responsibility of both spouses. Therefore, your spouse's debts may negatively affect your mortgage application. For example, if you are applying for a government loan insured by the Federal Housing Administration (FHA) or the Veteran's Affairs (VA),


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Two young southeastern Washington children sought in an Amber Alert were found safe just outside Denver on Thursday, the FBI said. Their father, John Baugher...
Two young southeastern Washington children sought in an Amber Alert were found safe just outside Denver on Thursday, the FBI said.
Their father, John Baugher, was arrested shortly after noon Thursday in Idaho Springs, Colo., while traveling on a Greyhound bus from Salt Lake City to Denver.
The FBI was reuniting the children — 4-year-old Remi Baugher and 2-year-old Lars — with their mother, said Agent Larry Carr.
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Baugher, 34, was charged Monday in Walla Walla County Superior Court with custodial interference for failing to return the children to their mother after a visit. A warrant was issued for his arrest. He is being held at the Clear Creek County Jail.
The Amber Alert was issued in Walla Walla for the children on Saturday.
Drug fugitive arrested in Mexico
Thirteen years after he was charged with trying to smuggle 50,000 pounds of hashish into the U.S., Jeffery Warren was arrested Wednesday in Puerto Vallarta, Mexico.
Warren, 57, had been one of the Pacific Northwest's most wanted fugitives since he fled the U.S. in 1994. He was one of 16 defendants originally charged in a 30-count indictment in U.S. District Court in Tacoma in February 1994. Warren and three other defendants have been fugitives ever since; two of the others, Lee Rushing and Frank Falco, remain on the Marshals Service's Most Wanted List.
The Pacific Northwest Fugitive Apprehension Task Force has long believed Warren was in Mexico, and a provisional warrant for his arrest was issued in Mexico in 1998.
Bill would allow killing of sea lions
Two Washington congressmen introduced a bill Thursday to allow the killing of aggressive California sea lions that prey on Columbia River salmon, which just now are heading upriver to spawn.
Reps. Doc Hasting, R-Pasco, and Brian Baird, D-Vancouver, want to create a temporary fast-track process for Oregon, Washington and the four Columbia River treaty tribes to get lethal-take permits. State and tribal officials could then kill a limited number of sea lions when nonlethal harassment has failed.
The sea lions, protected by the 1972 Marine Mammal Protection Act, gather near the base of Bonneville Dam to wait for and feed on the migrating salmon.
2 charged in Everett man's death
Two suspects in the weekend shooting death of a young Everett man were charged with murder Thursday in Everett District Court.
A third suspect, a 26-year-old Everett man arrested Wednesday, was ordered held on $750,000 bail.
Robert Sandgren, 19, was shot in the head Saturday night in his home in the 5400 block of Broadway.
Goshua King, 24, and Aaron Thompson, 23, both of Everett, were arrested Monday. King was charged with first-degree murder and is being held on $1 million bail. Thompson, held on $750,000 bail, was charged with second-degree murder.
Sandgren and his girlfriend had a history of domestic disputes and assaults, according to court documents. The three suspects allegedly went to Sandgren's house, where King allegedly fired the fatal shot, after Sandgren bloodied his girlfriend's lip in an argument.
Snohomish man dies in crash
A 21-year-old Snohomish man died Wednesday night in a high-speed motorcycle crash north of Monroe.
Perry Phelps died at the scene of the 6:45 p.m. accident at South Spada Road and 171st Avenue Southeast, said Rebecca Hover, spokeswoman for the Snohomish County Sheriff's Office.
Two motorcycles were heading north on 171st when Phelps collided with a Chevy pickup turning south from Spada Road, she said. The truck was totaled, but its driver, a 69-year-old Snohomish woman, was not injured.
Both motorcycles reportedly were speeding well over 100 mph, Hover said. The speed limit was 35 mph.
Officer not charged in fatal shooting
A Tacoma police officer who shot and killed a man who was holding a black cordless drill like a gun acted "in strict conformity with state law" and will not be punished for killing the unarmed man, according to a news release from the Pierce County Prosecutor's Office.
Officer Kevin Lorberau shot and killed Barry Millsap on Feb. 12 while responding to a domestic-violence call in the 5000 block of Sixth Avenue. Millsap announced he had a gun and pointed a cordless drill at officers, who believed the drill was a gun, according to an investigation by the prosecutor's office.
Climate book on UW reading list
The University of Washington has chosen "Field Notes From a Catastrophe: Man, Nature, and Climate Change" by Elizabeth Kolbert as its second annual Common Book.
The UW instituted the Common Book program last school year, asking that all incoming freshmen read the book over the summer to create a shared intellectual bond and to engage them in campus discussions and activities.
UW officials say they believe this year's choice will generate robust discussion, especially regarding the scientific and political disagreements over climate change.
Seattle Times staff and news services


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Dear Annette Thank you
Joanna & Nick Thank you both so very much for all that you have done for me, and the very quick sale of my home
Dear Nick A long time coming…. Finally completed, all two weeks before Christmas and with Natalies help, sorted for New Year. I am sending you my "grateful" thanks for all the help you gave anRead More
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Get strong dental health!
We open the door Dental care For tooth diseases and beauty it is important to brush with a good toothpaste every morning and morning, if possible, after each meal. Do not ignore the pain or inconvenience caused by a tooth and see a doctor right away.
Brushing method To brush your teeth, always use a medium-sized brush that is neither too soft nor too tight. In some cases, the tooth is killed and hardened so that it is not easy to get rid of. The simplest solution is floss.
Choose the correct flask and use it properly. And cleans the tooth layer. Teeth can be cleaned without using gum properly. The baby in the food between the toothpaste excludes certain particles and other similar components. In order to enhance the beauty of the homemade glow to the teeth, it is necessary to shine the teeth as beads. First, brush the brush with lemon juice and then soda in a bonnet. Brush your teeth now. Teeth will start to shine like beads. Cleanse teeth by mixing mustard oil and salt. This will also cause glow in the teeth.
Take a teaspoon of food soda, salt, and honey for the removal of teeth. - Clean the teeth with it daily. If there is a pain in the teeth, placing a piece of onion in it relieves the pain. Cinnamon oil, lemon juice, and gold salt.
To make the teeth shine, clean the teeth with half the bark. Applying the juice of the tomatoes removes the frozen tissue. Peeling off the gums relieves the gum edema. Stick to the head and honey to strengthen the teeth. Mix and cook thickly. Then, in the mornings on the teeth, the teeth will become strong and shiny.
Take care of your diet and try to ensure that the diet contains plenty of vitamins, minerals, and protein. Using raw salads, apples, folds helps gum work. Cleaning your teeth before bedtime enhances their health and doesn't even smell bad in the mouth.
Gums protect teeth and gums are closely related to diet and digestion, but gums need more attention than teeth. If gums become weak, they may be prone to tooth loss. Research has shown that fluorine abuse has negative effects on teeth.
These effects are greater in areas where the amount of fluoride in drinking water is high. Avoid the use of tobacco, which not only makes the teeth gummy and breathless but also causes complications such as gums and throat cancer. Avoid too much sweetness or sugary substances, chocolates, candies, and too many sugary drinks are not as well-liked by physicians these days.
They also increase the amount of acid in the mouth which eventually leads to Tooth decay ends by going tooth decay. Toothpaste is designed for chewing gum, so take care not to make them a scalp or similar tool to open the "tooth".
Similarly, do not try to cut, tear, tear things that have separate tools. To protect the gums, gumming a few homemade pieces of honey into the head helps strengthen the gums.
Vitamins are useful for immune infection in the gums. Due to this nutrient deficiency, gums become sensitive and sensitive to bleeding. Boil a six-inch slice of Arjun's bark in water well. With this water, it will make the teeth strong, shiny and will not smell from the mouth. To keep the gums healthy, it is important to know who is moving properly between the teeth and around the gums.
Mixing two drops of mustard oil and a pinch of salt together on the teeth will give a glow to the teeth. Mix this mixture with a few drops of honey and honey and mix it. Putting a piece of cotton on a piece of cotton equivalent to a clove of mustard in a toothache can relieve the pain.


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Some other large e-commerce sellers use Amazon to sell their products in addition to selling them through their own websites. The sales are processed through Amazon.com and end up at individual sellers for processing and order fulfillment and Amazon leases space for these retailers. Small sellers of used and new goods go to Amazon Marketplace to offer goods at a fixed price.[148] Amazon also employs the use of drop shippers or meta sellers. These are members or entities that advertise goods on Amazon who order these goods direct from other competing websites but usually from other Amazon members. These meta sellers may have millions of products listed, have large transaction numbers and are grouped alongside other less prolific members giving them credibility as just someone who has been in business for a long time. Markup is anywhere from 50% to 100% and sometimes more, these sellers maintain that items are in stock when the opposite is true. As Amazon increases their dominance in the marketplace these drop shippers have become more and more commonplace in recent years.[citation needed]
Aim for smaller products and travel deals. Some of the best buys on Cyber Monday will surprise you, from apparel to shoes to beauty products, says consumer and money saving expert Woroch. "It's also a great day to shop for travel deals, specifically airfare sales," she says. "Apple products and other electronics will be a good deal on this day too."
On May 5, 2014, Amazon unveiled a partnership with Twitter. Twitter users can link their accounts to an Amazon account and automatically add items to their shopping carts by responding to any tweet with an Amazon product link bearing the hashtag #AmazonCart. This allows customers to never leave their Twitter feed and the product is waiting for them when they go to the Amazon website.[146]
Jump up ^ "Pitch Perfect". On The Media. January 1, 2010. Archived from the original on 2010-01-09. Retrieved 2010-01-16. He figured out that he could build brand recognition by blanketing the airwaves with cheap direct-to-consumer commercials, and then take the product into retail stores where he slapped an "As Seen On TV" logo on them, which he designed himself. It's a very lucrative formula, he told me, so that's what he's been doing ever since.
Amazon announced to debut the Amazon 4-star in New York, Soho neighborhood Spring Street between Crosby and Lafayette on 27 September 2018. The store carries the 4-star and above rated products from around New York.[64] The amazon website searches for the most rated, highly demanded, frequently bought and most wished for products which are then sold in the new amazon store under separate categories. Along with the paper price tags, the online-review cards will also be available for the customers to read before buying the product.[65][66]
If you've already created an Amazon account on amazon.com, the easiest way to buy something is to type product keywords into the search bar at the top of the screen and press enter. Click on the product you want and press "Add to cart." Click on the cart icon in the top right corner and click "Proceed to checkout." Fill out your shipping and payment information and then click "Place your order."
In 1999, Amazon first attempted to enter the publishing business by buying a defunct imprint, "Weathervane", and publishing some books "selected with no apparent thought", according to The New Yorker. The imprint quickly vanished again, and as of 2014 Amazon representatives said that they had never heard of it.[37] Also in 1999, Time magazine named Bezos the Person of the Year when it recognized the company's success in popularizing online shopping.[38]
With over 230 million active customer accounts, the online giant, Amazon, is the most popular online store at the time of publication, and even ranks as one of the ten most popular websites on the entire Internet. Even if Amazon's own warehouses don't have what you're looking for, one of its third-party Marketplace sellers might -- though potentially at a high price. Whether you want to shop from Amazon directly or in the Marketplace, head to Amazon's website to start browsing the shelves or use a sky mall that curates different products from Amazon.
Yet despite having a hand in so many different industries, consumers largely trust Amazon with everything from their personal information and buying habits to the literal conversations they have in their own homes. According to a study The Verge conducted in partnership with consulting firm Reticle Research last year, Amazon is the most-liked and trusted technology brand by a wide margin. One likely explanation there is that the company has a strong relationship with its customers, thanks in part to its zealous commitment to low prices and a seemingly never-ending quest to make modern life more convenient.
Audible.com is a seller and producer of spoken audio entertainment, information and educational programming on the Internet. Audible sells digital audiobooks, radio and TV programs and audio versions of magazines and newspapers. Through its production arm, Audible Studios, Audible has also become the world's largest producer of downloadable audiobooks. On January 31, 2008, Amazon announced it would buy Audible for about $300 million. The deal closed in March 2008 and Audible became a subsidiary of Amazon.[90]
A9.com, Inc.[3]AbeBooksAmazon AirAlexa InternetAmazon BooksAmazon Game StudiosAmazon Lab126Amazon Logistics, Inc.[3]Amazon PublishingAmazon RoboticsAmazon.com Services, Inc.[3]Amazon StudiosAmazon Web Services, Inc.[3]Audible Inc.Body LabsBook DepositoryDigital Photography ReviewGoodreadsGraphiqIMDbRingSouq.comTwitch.tvWhole Foods Market[4]WootZappos
While Amazon grew in the '90s largely thanks to its growing share of the print book market and its dominance of online book sales, it was its early investments in ebooks and e-readers that turned it into a digital publishing and book-selling powerhouse. Amazon began work on its first Kindle e-reader starting in 2004 under codename Fiona, with its internal Lab126 hardware division leading the product development process. The first device was released in November of 2007 and sold for $399. Amazon has since released numerous iterations of the Kindle, and it now dominates the e-reader market after edging out competing products from Barnes & Noble, Kobo, and others.
Shelfari was a social cataloging website for books. Shelfari users built virtual bookshelves of the titles which they owned or had read and they could rate, review, tag and discuss their books. Users could also create groups that other members could join, create discussions and talk about books, or other topics. Recommendations could be sent to friends on the site for what books to read. Amazon bought the company in August 2008.[100] Shelfari continued to function as an independent book social network within the Amazon until January 2016, when Amazon announced that it would be merging Shelfari with Goodreads and closing down Shelfari.[102][103]
Twitch is a live streaming platform for video, primarily oriented towards video gaming content. The service was first established as a spin-off of a general-interest streaming service known as Justin.tv. Its prominence was eclipsed by that of Twitch, and Justin.tv was eventually shut down by its parent company in August 2014 in order to focus exclusively on Twitch.[104] Later that month, Twitch was acquired by Amazon for $970 million.[105] Through Twitch, Amazon also owns Curse, Inc., an operator of video gaming communities and a provider of VoIP services for gaming.[106] Since the acquisition, Twitch began to sell games directly through the platform,[107] and began offering special features for Amazon Prime subscribers.[108]
Many U.S. states in the 21st century have passed online shopping sales tax laws designed to compel Amazon.com and other e-commerce retailers to collect state and local sales taxes from its customers. Amazon.com originally collected sales tax only from five states as of 2011, but as of April 2017, Amazon collects sales taxes from customers in all 45 states that have a state sales tax and in Washington, D.C.[166]
In May 2018, Amazon threatened the Seattle City Council over an employee head tax proposal that would have funded houselessness services and low-income housing. The tax would have cost Amazon about $800 per employee, or 0.7% of their average salary.[202] In retaliation, Amazon paused construction on a new building, threatened to limit further investment in the city, and funded a repeal campaign. Although originally passed, the measure was soon repealed after an expensive repeal campaign spearheaded by Amazon.[203]
Many U.S. states in the 21st century have passed online shopping sales tax laws designed to compel Amazon.com and other e-commerce retailers to collect state and local sales taxes from its customers. Amazon.com originally collected sales tax only from five states as of 2011, but as of April 2017, Amazon collects sales taxes from customers in all 45 states that have a state sales tax and in Washington, D.C.[166]
The company has also invested in a number of growing firms, both in the United States and Internationally.[67][68] In 2014, Amazon purchased top level domain .buy in auction for over $4 million.[69][70] The company has invested in brands that offer a wide range of services and products, including Engine Yard, a Ruby-on-Rails platform as a service company,[71] and Living Social, a local deal site.[72]
Throughout the store there are features like "Most-Wished-For," a collection of products that are most added to Amazon.com Wish Lists; "Trending Around NYC," hot products that NYC-area customers are buying on Amazon.com; "Frequently Bought Together"; and "Amazon Exclusives." These features, along with customer review cards with quotes from actual customer reviews, make it fun and easy to shop.
Currently, individuals can sell goods in some 20 categories, while professional sellers have been approved to sell items in more than 15 additional categories. Individual-approved categories include books, consumer electronics, tools and home improvement, and toys and games. On the other hand, professionals must meet various requirements to sell beauty products, clothing, fine art and wine.
All products and services featured are selected by our editors. Real Simple may receive compensation for some links to products and services in this email on this website. Offers may be subject to change without notice. Real Simple is part of the Meredith Home Group. © Copyright Meredith Corporation. All Rights Reserved. Reproduction in whole or in part without permission is prohibited | Privacy policy | Terms of Service | Ad Choices | Your California Privacy Rights | EU Data Subject Requests
Amazon, seeing the obvious opportunity here, reportedly outbid none other than Google to become Twitch's parent company three years later, with the AWS infrastructure a big part of why Twitch CEO Emmett Shear decided to take the deal. Now, four years later, Twitch has outlasted both YouTube and Facebook's attempts to snatch away its market share and, given the popularity of titles like Epic Games' Fortnite, has become an even more integral fixture of modern online life and youth culture. Amazon has more recently integrated Twitch into its Prime subscription, giving subscribers free games and complementary channel subscriptions.
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Kevin Harrington and our award-winning independent media production company are leaders in direct response television (DRTV). Kevin is the pioneer of the As Seen On TV empire and an original Shark from the Emmy award winning show, Shark Tank. He's the Co-Executive Producer and mastermind behind AsSeenOnTV.pro, DRTV campaigns. Kevin's 30+ year track record of success amounting to over 5 billion dollars in global sales, coupled with the expertise of our production team, catapults products to the next level.


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Designed to survive a major seismic event and the first hospital to achieve the coveted 4-Star Green Star certification, Forté Health is one of New Zealand's safest and greenest medical buildings
In a city brought to its knees by the savage earthquake of February 2011, the emphasis on new builds is naturally to prevent such a tragic loss of life ever happening again. Rising from the rubble, a new breed of architecture looks set to roll with the punches in any similar event.
With the loss of a number of Christchurch's existing medical facilities by the earthquake, a new hospital and consulting rooms were required. Wilson & Hill Architects was asked to build a centre to meet these needs, says director David Hill.
"Forté Health has labs, radiology consulting rooms, wards and operating theatres, as well as a central café under a light well that penetrates the structure. However it's the ability to stand up to seismic events that really sets this building apart.
"The three-storey building has been designed to 'Importance Level 4'. This means it's intended to withstand a 1 in 2500-year earthquake and to remain operational after a 1 in 500-year event."
The seismic design, by specialist firm Engenium, features a post-tensioned steel Seismic Structural System with external dampers. Internal workings are celebrated, with translucent facade panels revealing the lit-up forms at night. Some internal windows also look onto these potentially life-saving mechanisms. The facade is constructed to move safely along with the building.
Further Importance Level 4 provisions are a generator for emergency power supply, tanks for potable water, and emergency sewer provision.
Forté Health is also a model of sustainable design, achieving the enviable 4-Star Green Star rating from the Green Building Council, says Hill.
"Features include low-e, high performance double glazing, a steel structure with recyclable content and efficient air conditioning systems such as chillers and VRV heatpumps. Covered bicycle parking, integrated waste management systems and energy-efficient lighting are also provided."
First published date: 02 April 2014
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Eleven deaths. Dangerously long lines to reach the summit. Piles of garbage. Melting ice revealing the tombs of frozen bodies.Those are the images from Mount Everest this climbing season, triggering calls for new restrictions on who can ascend the world's tallest…
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text: imported_Phil Knapp 1 Posted March 2, 2008 I have recently acquired a large collection of early LCOC bulletins written by Dr. Elliston Bell, founder of LCOC. I have made PDFs out of the first 20 bulletins - including the special one covering the initial LCOC meet at Dearborn in October, 1954. If anyone is interested in these fascinating historical documents, I can copy them to a CD and mail them to you. I'll need a little help with postage and materials - whatever you think is fair. After putting a pencil to it, the cost of materials: i.e. blank discs, containers, envelopes, postage and trips to the PO (@ $3+ per gallon) begin to add up. Not to mention the time involved in scanning each page, enhancing them with Adobe PhotoShop, constructing the Microsoft Publisher documents, then converting them to PDFs etc. So $20 each doesn't seem to be out of line. I'm certainly not planning to get rich on this project and I enjoy sharing the interesting historical information. Share this post Link to post Share on other sites


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Sip always recommend that you use high quality carbon steel bandsaw blades for general-purpose cutting. These blades have precision engineered teeth which are milled, set and hardened into a flexible backing strip ensuring long cutting life on wood, plastics and non-ferrous metals.
Selection of the correct blade can dramatically improve blade life and cutting performance. Two important parameters are blade width and tooth pitch (TPI):
Width: Always use the widest blade possible, it is stronger and will withstand greater feed pressure. For cut-off sawing this will be the widest blade the machine will allow.


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Alternative operate arrangements are useful approaches for both the health care employer and medical employee. Do you see any kind of drawbacks intended for expanding their particular use in medical care organizations?
Most Health care organizations in North America provide alternate operate policies and arrangements to their employees as they do recognize that the best property they have is definitely their people. Large agencies, and most medical organizations happen to be, also determine a clear correlation between anxiety levels among all of their employees plus the levels of absenteeism and production. It is also of note that in health care, many employees will be women who customarily and widely have taken for the caregiving tasks associated with parenting and looking after elderly. Many women in today's contemporary society also perhaps have been hit by the recent economic climate and are unable to presume a singular caregiving role and must operate order to possibly provide for their loved ones or help the lifestyle of preference.
In our " aging world, as the obligations outside the house work for kid or parent care improves, organizations are finding that rendering support with their workforce guarantees maintaining required performance. This kind of support might also be necessary for individuals employees who would like to dedicate more hours to commitment or philanthropy or those who wish to even more their education. Their successes also have long run benefits to get the agencies who keep your " boasting rights" in being able to engender and monopolize on citizen talent along with promote volunteerism.
This kind of offered help in the form of alternate work arrangements is likewise valued by simply employees with several alternatives to help them balance the work-life obligations. These types of options might include the versatile hours of work, self-scheduling, compressed work weeks, job sharing, working or perhaps or currently taking leaves of absence (paid and unpaid) that protect their careers. There is also a idea of gradual retirement, which has wonderful features for employees who are not quite looking forward to full retirement...


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On Friday, April 8, 2011, after six years, six months, three days, five offices, and three jobs, I am leaving SCAD. Next week I'll start a new position as Community Outreach Manager on Public Broadcasting Atlanta's Digital Services team.
In October 2004 I had nearly finished the Master of Education degree in Instructional Technology at Georgia Southern when I became SCAD eLearning's first analyst. For a couple of years I worked between the students, faculty and instructional designers to make SCAD's online courses work well. And they did. In 2006 Allison and I moved to Atlanta and I became SCAD Atlanta's first Web Producer, where I caught the new campus up online. Finally, in 2009 I was asked to be the university's first Social Media Manager. I'd never heard of such a thing, but having been part of the Web for over 10 years and established Art Relish as an important contributor to Atlanta's art scene, my boss at the time thought I'd be perfect.
In all modesty, I was (am!). I was able to take the splintered presence of random SCAD elements in various social channels and bring them together. I became the voice of SCAD in Twitter, Facebook, Flickr and YouTube, among others. There's a high probability that if you've read anything related to SCAD in social channels since then, that I was on the other side of the screen.
I'm particularly proud of the social stream on SCAD.edu that showcases the university's involvement around the web. I wish I'd been able to get blogging fired up to demonstrate the thought leadership around here. Hopefully someone after me will have more success. One of our first goals was to have more fans than students. Check. Done in the first year. Out of 10 competitors, SCAD is number one in social conversation. Sentiment is overwhelmingly positive. SCAD is an established presence in the social realm, with high quality campaigns around a variety of events in addition to our everyday participation. I even drove a bus full of fashion bloggers for a weekend.
Well, there are a lot of things I'm proud of, but most important are the relationships we've been able to form with the wider audiences of SCAD. Current and prospective students, parents, industry, art lovers, alumni, the public… anyone with an interest now has a way to take part in the conversation. I'm happy about that.
And now it's time for me to move on. I'll be working on PBA's web presence, growing interaction and conversation around their (our!) digital channels. It's going to be a change of pace for sure. I am very excited to get back into media. My years at the Savannah Morning News were some of the most professionally fulfilling of my life. I'm excited to again have the opportunity to make my small contribution toward spreading quality information, that leads to knowledge, that leads to action, that makes the world a tiny bit better.
It seems like a million years ago that I started here at SCAD. I'm leaving a better person, having learned a lot, not only in my job, but also in my studies for the photography MFA, and especially from the fantastic people I've been honored to work with.
So… yeah… you know where to find me.


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Smart watch Company OS Android version iOS version CPU Type Bluetooth NFC Developer Options GPS Notify Link Loss Alert Notify Missed Call Notify Timer Notify View Content Call Conversation Find My Phone Voice Control Respond to Notifications Notify Sound Notify Backlit Screen Notify Vibration Ambient Light Sensor Gyroscope Magnetometer Multi-touch Accelerometer Dust and Water Resistance Clock Display Type Screen Size, Inches Screen Resolution, pixels Pixel density, ppi Display Technology Average Battery Life, days Battery Capacity, mAh Battery Technology Case Diameter, mm Case Thickness, mm Wrist Band Width, mm Weight (main unit+watchband), g Wristband Options Replaceable Wristbands LED Flashlight
If fitness is your top priority, the Apple Watch Series 1 has a good number of shortcomings compared with a dedicated fitness tracker. It doesn't have onboard GPS, so you'll need to carry your iPhone to accurately track outdoor activities, like running or cycling, and it's not waterproof enough for swimming. And unlike a dedicated fitness tracker, the Apple Watch can't automatically detect and track workouts—you have to manually start it—though this feature is coming with new Watch software this fall. And Apple's built-in Activity app doesn't provide much detail, so if you want to dig into your fitness data, or access sleep tracking at all, you have to download third-party apps.
The Asus ZenWatch 3 was a previous top pick for a Wear OS smartwatch. As of now, it has reached the end of its Wear OS updates (after a very long delay getting to Android Wear 2.0). Its rotating crown does not actually work to turn or scroll anything on the screen. Its proprietary watch band connections mean that your options are limited to what is available from third parties on Amazon. And the watch is hard to find new.
Flaws but not dealbreakers: Wear OS, Google's name for Android for smartwatches, still feels like a work in progress, and in our testing, the Google Assistant voice feature frequently dropped responses—though that could improve via software updates. The Q line's button at the 3 o'clock position is easy to accidentally trigger, bringing up Google Assistant and sometimes sending it nonsense questions. Wear OS also lacks a left-handed mode to allow you to switch the watch around. On the workout front, Fossil Q watches lack a heart rate monitor, so they're not able to detect workouts or help with pacing; and the size of these models—and most Android smartwatches, really—and the touchscreen interface make workouts more difficult to monitor and pause than with a dedicated fitness tracker.
When it comes to smartwatches, one size most definitely does not fit all. The best option for you depends on a number of factors, including the smartphone you use; whether you want strong activity-tracking features; your budget; and your aesthetic tastes. For example, many people prefer a smartwatch with a round display because it looks more like a standard wristwatch than a piece of tech. You'll want to take all these factors into consideration when you begin the search for the best smartwatch for you. So whether you're looking for something appropriate for dinner parties or back-country trails, high-end, budget or something in between, we've tracked down the best smartwatches on the market this year.
As of 4 September 2013, three new smartwatches have been launched: the Samsung Galaxy Gear, Sony SmartWatch 2,[62] and the Qualcomm Toq.[63] PHTL, a company based in Dallas, Texas, completed is crowd-funding process on Kickstarter for its HOT Watch smartwatch in September 2013. This device enables users to leave their handsets in their pockets, since it has a speaker for phone calls in both quiet and noisy environments.[64] In a September 2013 interview, Pebble founder Eric Migicovsky stated that his company was not interested in any acquisition offers,[65] but revealed in a November 2013 interview, that his company has sold 190,000 smartwatches, the majority of which were sold after its Kickstarter campaign closed.[60]
You'd be amazed how hard it is to text something as simple as "hi" on many smart watch interfaces. Still, most designs take this into consideration. We tested all kinds of watches from auto-scrolling screens where you drew the letters with your finger to pre-smartphone layouts more akin to the alphanumeric layout of a payphone keypad. While the drawing features were nice, we felt that the texting was a little more manageable on keyboards.
No other smartwatch offers this much variety and customization, especially when it comes to female-friendly options. The Apple Watch is the only smartwatch I've ever worn regularly each day for months on end. I've reviewed dozens of WearOS watches, and although many of them are nice looking as well, they're not as fully featured or easy to use as the Apple Watch.
Aside from its jack-of-all-fitness-trades, master-of-none nature, the Gear Sport has other drawbacks. Chief among them is that voice dictation is significantly less reliable than on the Apple Watch or Wear OS and is best used for short phrases and quick replies. Then there's S Voice, the digital assistant that can't do much—and you probably don't have time to learn how to make it do the few things it can do. And major apps still do not have a presence in Samsung's marketplace—the Sport runs Samsung's Tizen operating system instead of Wear OS—so any app or device you want to control directly on your phone is a gamble on an indie developer having the same need.
Tizen is a Linux-based operating system for devices, including smartphones/tablets, in-vehicle infotainment (IVI) devices, smart TVs, laptops/desktops and other platforms. Tizen is a project within the Linux Foundation and is governed by a Technical Steering Group (TSG) composed of Samsung and Intel among others. Samsung released the Samsung Gear 2, Gear 2 Neo, Samsung Gear S, Samsung Gear S2 and Samsung Gear S3 running Tizen.[86]
▽ Your account minimum payment amount is determined by the purchases and balances on your WebBank/Fingerhut Credit Account. The change in minimum payment amount is based on your account balance at the time it is advertised, and includes an assumption of interest charges and SafeLine fees, as applicable. The change in minimum payment amount does not include subsequent activity on your account such as any purchases, including deferred payment purchases, backordered, unshipped, returned or other pending purchases or exchanges; any payments, including partial, missed or returned payments; any fees, including recurring partner program charges, subsequent interest charges, late fees or returned payment fees. It is also subject to change based on shipping address, shipping method, partial shipments and taxes. Your minimum payment amount will not change and the purchase will not reflect on your statement until the order ships. If you have a balance or are making a multiple item purchase, see the Existing Balance Payment Chart.
Get connected and stay up-to-speed with Misfit smartwatches, a family of complex timepieces that have been designed to help you live, work and play a little smarter. If you're looking for a smartwatch that can do far more than just tell you the time, consider a timepiece crafted from premium materials that showcase both its strength and its style. With a variety of customization options, you can personalize any Misfit smart watch to suit your unique personality, and then configure it to stay in-sync with your day-to-day activities.
The Q watches do not have built-in GPS or heart-rate sensors, and aside from one model (the black silicone strap Explorist), they are not made for heavy exercise tracking. The watches' IP67 rating means that they're dustproof and ready for rain, and that they can survive a short dunk in water less than 3 feet deep. For tracking your walking, movement, light bike rides or occasional runs or hikes, though, the watch does fine.


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Steroids are like supplements. In the same way, where some people are benefited extremely by in taking these supplements and others do not, steroids have the same effects that vary person to person. We see some bodybuilders swearing that they gained with specific steroids while others say that they did not find any improvement with the same steroid. In the same manner, is about the side effects of the steroids. Some bodybuilders experience side effects by using a steroid while other do not come across any issue while using the same drug.
Let us talk about the top-ranked steroids for the bodybuilding purposes:
For bulking: Bulking is an exciting phase for the bodybuilders. It is where muscles are packed speedily while sneaking few junk foods to bump the calories. The most popular bulking steroids include the following:
Among these the most effective have been reported to be the testosterone and Dianabol.
These are all well tested and the larger number of bodybuilders has recorded positive experiences with these steroids. These steroids make the bodybuilders gain huge muscle size and strength. Get them by going to Bulking Steroids Cycle
For cutting: This is a phase which is usually thought to be gruelling yet rewarding for the bodybuilder. It needs strict dieting to get rid of all the fats. As you get leaner, muscles increase and the bodybuilder becomes vascular.
These steroids are significant when the bodybuilder is on lower carbs as they speed up the process of fat burning and prevent the muscle loss.
These steroids include the following:
Among this clenbuterol is not an actual steroid. It is considered to be a stimulant. People usually make mistake as bodybuilders tend to add to the muscles with steroid cycle.
For strength: More the muscles a bodybuilder has stronger he will be. So it will be surprising for you to know that all the steroids are epic when it is about gaining strength.
An exception is anvar. It is known to offer enhanced strength level.
So keeping all this in mind the 7 best steroids known for the bodybuilding includes the ones mentioned above.
If you want to have a single steroid serving purposes of bulking and cutting then it would be Dianabol and Anavar.
If you want to know more about cutting or bulking then you should adopt steroids meant specifically for these purposes. You may access whatsteroids.com for more in-depth knowledge about steroids and the bodybuilding.


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The Little Mix singer recently dropped jaws when she flaunted her ass-tounding booty in a pair of tiny black knickers.
And Perrie has stripped off once again, this time daring to flash the flesh in teeny tiny swimwear.
After a hectic touring schedule that has taken her around the world, the blonde starlet is taking a break with footballer beau Alex Oxlade-Chamberlain.
The loved-up duo have jetted off to an exotic location, with the blonde bombshell sharing their holiday adventures on social media.
Taking to Instagram, the Brit babe posted a picture of herself wearing a multi-coloured bikini top.
No doubt setting pulses racing, Perrie held the camera close as she gave fans a perv's eye view of her ample assets.
Looking happy and relaxed, the 23-year-old also dared to bare her naked face when she opted to go sans make-up.
In another bikini body reveal, the Power singer flaunted her cleavage and abs in a mirror selfie.
Wearing a skimpy two-piece, the blonde babe proudly showed off her toned body.
Making sure to include Alex in her vacay snaps, Perrie shared a picture of the pair as they celebrated their first night abroad.
While the England footballer looked smart in a white shirt and black trousers, the Little Mix vixen commanded attention in a high-slit dress that clung to her curves.
Praising the snap that has racked up close to 300,000 likes in just six hours, one admirer wrote: "Favourite couple of all time!"
Another said: "I'm so happy that Perrie found someone who can treat her right!"
In agreement, a follower said: "How beautiful are these two?"


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