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Michael Bay to Direct 'Robopocalypse' and '6 Underground'
Michael Bay is really done directing Transformers movies, apparently. Don't worry, though, because he's still going to make movies about robots. According to Variety, the explosion-loving filmmaker has picked his next two projects to direct, and one of them is the adaptation of the Daniel H. Wilson sci-fi novel Robopocalypse. The movie was formerly attached to Steven Spielberg, who will now just produce with Bay at the helm. Spielberg also had originally brought Bay in for the Transformers franchise.
Robopocalypse is about a worldwide robot uprising and the machines' war with humans. Spielberg was developing the project for years, with Drew Goddard writing the script and Chris Hemsworth and Anne Hathaway in mind for the leads. There's no word from Variety on whether Goddard's adaptation is still being used, but over the past few years the delays on production were blamed on a need to keep polishing that script. There's still plenty more time for that one to be perfected, though, since Bay has another movie up first.
Before taking on Robopocalypse, Bay will direct 6 Underground, an original action movie written by Deadpool and Deadpool 2 scribes Paul Wernick and Rhett Reese. No plot details are known about this one, but it's set up to begin shooting in a few months for a summer 2019 release date. Given that Wernick and Reese are mostly known for funnier action movie scripts, and their other original ideas — the very differently received Zombieland and Life — have dealt with a horror-sci-fi element, maybe this one will, as well.
Meanwhile, the Transformers movies will continue, just without Bay at the helm. He is still a producer on the franchise, working with Travis Knight on the upcoming spin-off Bumblebee and likely mentoring whomever he gets for the next sequels on the proper ways to smash giant alien robots togeteher for maximum sparks and box office success. Bay is also a producer on the live-action Dora the Explorer movie. The fact that 6 Underground is not similarly based on a book, toy, TV show or older movie makes it very curious.


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Whether you're buying blinds, awnings, shutters or curtains, find everything you need to know about the measuring and installation process here.Measuring Installation
Enjoy peace and quiet, plus protection from the elements. These blinds feature heavy-duty base rails, locks and heavy-duty channels to minimise fabric movement.
Enjoy flexibility and complete light control all year round. These awnings are designed to be easily raised and lowered to any position.
Enjoy seamless protection from the sun. These awnings extend up to three metres to shade over pools, courtyards and backyards.
With our handy DIY guides, no experience is necessary. Follow our simple instructions and have your new outdoor blinds or awnings up in no time.Measuring Installation
Choose highly-durable, maintenance-free aluminium and enjoy excellent light, temperature and privacy control in the home or office.
This hardy, lightweight wood is a luxurious alternative to aluminium and can be stained to perfectly match the décor in any room.
With our handy DIY guides, no experience is necessary. Follow our simple instructions and have your new aluminium or basswood shutters up in no time.Measuring Installation

subset: commoncrawl


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3D Printer Filament Copper Fill - Free Shipping Worldwide
Product Code: 3DPO-193
Availability: In Stock
3d printing with metal on your own desktop 3d printer! This amazing one of a kind filament will allow you to print with actual copper at home.
Lead Time (Processing/Shipping Handling Time): 4-5 Business days. Shipping from China
Please purchase filaments as seperate order to get free shipping offer.


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i'm sitting at the airport about to head back to vancouver after a 5 day work trip to calgary, and jeff sent me this video interview he and finn made while i was away. i realize i'm 1,000% biased, but i just think it's the cutest thing ever.
Wednesday, June 4, 2014
finn: a profile
Posted by Jessica
Labels: favourite things, Little Family, Love Love Love, Sweet Boy
4 comments:
Omg!!! Seriously, so cute!! I love Finn's singing.ReplyDeleteReplies
haha, thanks kelly. he sure loves to sing :)Delete
That was adorbs! My fave was when asked what he wanted to be when he grew up he instantly said "just me"ReplyDelete
No pressure at all Finn! His lil voice and the was he annunciates his "r's" it's simply heart melting! Ya done a grande job mama J!!Replies
hahaha! that my favourite part too :) thx love! xoDelete
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Saturday Munch and Play Party
January 4th, 2020 7:00 pm
On the first Saturday of every month, Louisville Munch hosts its Saturday Munch at 7:00pm with a dungeon play party afterward starting at 10pm and going until 2am.
Come and join us for a great evening of fun, food, and friendship! Don't miss out on this opportunity to meet others in the local area and beyond who share your interests. Reconnect with those you've already met, and dine with us in a casual and fun environment. It is perfectly OK to come alone if you like. We're very a very diverse, friendly, and welcoming group and you will be right at home with us in little time.
All of our afterparties are 18+ only, and ID is required at the door. No alcohol is allowed in the building. Soft drinks, ice, water, and coffee are provided free of charge. The cost of admission is $20 per person. Admissions are pre-sold at the Munch location between 7-8pm, and also at the entrance of the party. If you have never been to one of our Munches or parties, you MUST buy your admission at the Munch unless you are the guest of a known person, in which case they will be fully responsible for your conduct. New folks without sponsorship showing up just for the play party will be turned away.
Our dungeon parties are in a clean, spacious, and sexy space with plenty of dungeon furniture. Nobody is required to play. It is perfectly fine to come and just socialize or watch others play, or if you have a willing partner, you can do your thing in our space in a safer environment. They are always a ton of fun with lots of people, music, and plenty of learning even if you're not trying!
I do hope you will come and be part of it! Please contact me directly if you need information or further directions.
Fetlife: MrMichael
Munch Phone Number: (502) 694-BDSM


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HandZenFeet is a Dayton area business committed to offering the highest quality massage, reflexology, various types of energy work and Rossiter workouts.
Sherri Crowell LMT, CR is the owner and a licensed massage therapist, a certified reflexologist, and a Rossiter Coach. She graduated from SHI Integrated Medical Massage School in Lebanon, Ohio and from Sinclair with an Associate's of Applied Science in Integrative Massage Therapy. Her reflexology certification is from the Reflexology Institute of the Healing Arts. Her affiliations include the American Massage Therapy Association (professional member) Ohio and National chapters. She is also a professional member of the Reflexology Association of Ohio and it's national organization Reflexology Association of America.
"The foundation of my interest in bodywork is building sensitivity and awareness while being present with our selves. Our existence in the moment is the essence of life. I use techniques of multiple modalities to nurture and encourage my clients, assisting them to connect mind and body. With stress being such a part of our lives these days, and thought by the medical industry to be the root cause of many debilitating illnesses, I explore with my clients ideas meant to discover well-being through clarity and intention."
To schedule an appointment with Sherri by calling 937.252.9438.
Mary Ellen Shupert is a registered nurse with 30 years experience and has been a Certified Reflexologist (CR) for 16 years. She is a graduate of the Ohio Academy of Holistic Health. She also has training in several different types of energy work. She is a Reiki Master / Teacher and has taken Healing Touch – Levels I and II and III.
"My intention with clients is to provide nurturing touch. With mindful presence I work to bring the body, mind and spirit of the client to a place of relaxation and renewal. I use whatever seems to be needed, including a blending balance of Reflexology and energy Work."
For your first visit, plan an additional 10 minutes longer than your scheduled appointment to allow time to fill out a brief intake form information sheet. Typical Reflexology sessions are scheduled for one full hour although ½ sessions are available. Wear comfortable clothing as only your shoes and socks will be removed during the session. Reiki Sessions last an hour. The client remains fully clothed, lying on a massage table.
To schedule an appointment with Mary Ellen, call 937.684.7513. LIVE Well, Be Well
Mary Ellen and Sherri share office space at Mind Body Solutions in South Kettering at 1948 E. Whipp Rd.Suite A2, within the Bayer Financial Group building. Sherri also works out of a location within the Dot's Supermarket complex at 6 Rembrandt Blvd, off Patterson Rd in North Kettering. Mary Ellen teaches Yoga and offers workshops through Bella Soul, in Miamisburg, at 110 S Second St, above the One Bistro.
Check out other ways to keep in touch with us on social media….


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Tissue Economies: Blood, Organs, and Cell Lines in Late Capitalism
As new medical technologies are developed, more and more human tissues – such as skin, bones, heart valves, embryos, and stem cell lines – are stored and distributed for therapeutic and research purposes. The accelerating circulation of human tissue fragments raises profound social and ethical concerns related to who donates or sells bodily tissue, who receives it, and who profits – or does not – from the transaction. The authors survey the rapidly expanding economies of exchange in human tissue, explaining the complex questions raised and suggesting likely developments. Comparing contemporary tissue economies in the U.K. and U.S., they explore and complicate the distinction that has dominated practice and policy for several decades: the distinction between tissue as a gift to be exchanged in a transaction separate from the commercial market and tissue as a commodity to be traded for profit.


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Helping You Stand by Their Side – Even When It's Time to Say Goodbye
For many people, their pet is a best friend and beloved family member whose loss is a painful and traumatic experience. However, when the time comes to say goodbye, the end-of-life decisions and arrangements you make are your final act of kindness and support for your beloved companion.
Paws, Whiskers & Wags, Your Pet Crematory, is a complete resource to help pet owners make important end-of-life decisions that honor and respect the memories of animals who made a permanent mark on their family's lives and hearts.
Learn about all your options for memorializing and honoring your pet, including important things to consider, questions to ask, and what to look for when choosing cremation for your pet.
Paws, Whiskers & Wags, Your Pet Crematory, offers:
- Private pet cremation where your pet will be placed in the chamber alone and cremated alone.
- A private room for you to say goodbye to your pet at no additional charge.
- Our complimentary pet loss support group is offered the second Thursday of each month at 6:30 PM at our Charlotte facility. Our Pet Loss Support Group sessions are held on the Second Thursday of Each Month from 6:30 PM to 8:00 PM at our Charlotte location.


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Panshet Parikrama – Chasing the Sun
Recces are always exciting. Going into uncharted territory (well, not strictly uncharted since the arrival of google maps and smart devices), to places I have never been to before seems like a quest for hidden treasures. There is much anticipation in the air some days before the trip is made – the hows, wheres and whats. Never the whys.
I don't not really thinking of the recce itself in the days leading up to it. It is the small things that I turn around in my head. If I am going on foot, there are a thousand possibilities to consider. If by car then a different thousands of them. I might have done about seven recces so far to explore place to go and have an adventure at. They prepare you for anything and everything. All of them are exciting experiences in themselves and they just drive home the point that I enjoy recces more than the "planned" adventure.
That being said, my recent recce for exploring a route for an ultra relay marathon was a fantastic outing after a long time, besides being a memorable adventure. Me and my good friend, Samir, started the drive down at about 9 AM. We had chosen Panshet as our start point and planned to go all the way to the very source of the lake. Then we planned to cross over the water body and return from the other side. We proceeded via the tried and tested road circumventing Sinhagad base, leaving Donje behind. The road was fairly ok with occasional potholes and loose mud patches. We went via Malkhed and were soon at the point where we could cross over to the other side of the Panshet dam, but we continued on since it was the source we sought. If we had crossed here, we would have joined the Panshet – Lavasa road.
A road towards your left just before Malkhed, goes all the way to State Highway #65, to Velhe, base of Torna fort. Another tar road turning left, a little before the actual dam also goes to Velhe to join State highway #65 in the area around Gunjavane dam. This turn has a landmark – a zilla parishad school. You pass a village named Kadve if you take this road towards Velhe. Both these are handy roads to know in case you want to detour to Torna from Sinhagad base.
The road we were driving on became fairly lonely once we passed Shirkoli. There was a change of drivers here. We met the occasional Bullet walas, a few bullock carts and a couple of tempos. The back waters were constantly to our right as we drove by and it was a beautiful clear day. We spotted many possible sites that we could return to camp at along the lake. It would be equally beautiful at night I think with no traffic or big settlement immediately nearby. We passed tiny hamlets of Vadghar and Givashi. As we neared Ghodshet, the road turned sharply inland, away from the water. For sometimes, we could not see the lake at all and continued the drive over small rolling hills. Ghodshet to Ghodkhal is another beautiful, but lonely stretch. The road is ok for ATVs, SUVs, sturdy 2 wheelers, but not a Honda City.
Against the advice of the small voice at the back of my mind and for the lack of any other suggestions, I had chosen to take the City on this recce. It was going to be a roughly 180 km ride by our mapping estimates, so what better vehicle than this. I had discounted for bad patches too. I drive a lot all over Pune so the City can take the occasional muddy, slushy road with me at the wheel.
When we neared Kurtawadi at about 2 PM, it was immediately apparent why getting the City along was a bad idea. Bad, bad idea. We were confronted with the "Source" – a wide, but shallow stream full of rocks, mud and stones. The water from this stream feeds into the lake and this was the ultimate turnaround point for Panshet. It was a scene right out of a Tata Safari advert. This was the part where the Safari takes the plunge without a care and there we were, heads in hands, looking like fools with the City in tow. Damn! We had only 2 choices – turn around and drive all the way back or try the tricky way across. We got down to make a mini recce of the possible route the City could take across. Some local folks in a battered Bolero came out on the other end and started picking up big rocks to take away. Someone was building a house nearby it seems, and the stones was handy material. They looked at us and then at the City, clearly puzzled about why we would be there. They thought we had come scouting for land to buy around those parts (not a bad idea actually). In the course of asking them for a spade to see if we could clear a route, we explained the mad enterprise behind the long drive. Our explanation seemed to have some effect for they were in a sudden hurry to leave. And no, they did not have a spade.
We were really and well stuck now. I went to the other side to see if I could visualize a path for the City to take, once we could dislodge some stones, pat down some mud, and fill up some ruts. This was the easy part. Both me and my friend discussed the pros and cons with a lot of humour at our predicament. We were hopeful that with some manual (or divine) intervention, we could pull through the rough patch. The hard work began.
To make things merrier, we realized the mud also had dung in it. Stellar! We really were in deep shit. Both Samir and me got ourselves stout sticks to poke around stones, loosen them up and lever them upwards. They lasted no longer than a few minutes and it was back to good ol' hands. As I continued to push the stones deeper into the ground I remembered telling a friend how recces excited me. They prepare you for anything, really. I was living the proof.
There was a dilapidated bridge behind us a little upstream, but it was just a foot bridge. I imagine that in monsoons, this stream must be overflowing and that bridge would be the only connection to the other side.
We continued to work in the afternoon heat. The rocks were sharp and Samir had a bad cut on his foot from one. We took a break to clean the wound. A woman grazing her sheep had been watching us all this while. Seeing Samir hurt, she came to us with a ball of crumpled leaves to press into the wound. A herb with healing properties apparently. My car's first aid kit came in very handy here. One more item to include in the next recce – a full service FA kit.
In an hour and a half's drudge work we managed to change the geography of the possible route, enough to satisfy ourselves at least. We cleaned ourselves in the clear waters of the stream before turning to the task at hand. Samir as the guide to watch all 4 wheels and me at the helm was how we were going to get the City across. I put the car in first gear, took a deep breath and rolled forward. Inch by agonizing inch, the City went forward under Samir's careful eyes. I was quick on the brake, anticipating a soul crushing denting sound every time the car moved. I visualized the path in my mind beneath the car while Samir watched all 4 wheels on it. We had to look for jutting rock, rocks too near the car's underbody or it's side skirting, and rocks near the exhaust pipe. It was an agonizing drive of no more than 25 metres, and took about 15 minutes. Every second my ears strained for a metal-on-rock sound, but I need not have worried, Samir was instructing very carefully.
FINALLY! The car was across!! I must have taken in gulps of air in several deep breaths. We had done it! A high five and some stress relieving banter later we were on our way up the slope towards the other side of Panshet.
The road we took was primarily unused. It was not tarred, there was grass and hay everywhere, and very faint rut marks of rare vehicles. But it was still a road. We were cheerful that we had made it through when another danger loomed. We came upon another stream, thankfully with a crude concrete bridge on it, but with a possibility that it did not touch the other side. Muttering curses at myself, I got down to inspect, again. Samir was already half way there and much to my relief, confirmed that the bridge was actually that, a bridge. It touched the other bank of the stream albeit the road descended very sharply once the bridge ended. Thank god that the PWD's funds did not disappear half way through while building it. Here was another situation we had to save the City's underbody from.
I slowly took the car up the ascent to our end of the bridge only to have the wheel turn in place in the dry mud. Our man was quick to the rescue pushing the car from behind in spite of his hurting foot. The wheel finally caught on to something and the entire car was on the bridge. Very, very carefully, I let is descend on the other side and hurrah, we were across one more hurdle. The road continued to be in a rough state and we almost though that we had managed to lose ourselves. Samir's phone map helped us retain some sanity by showing that we were on the right track and lo behold a tar road. A sweet sight for our eyes.
As soon as we were on the smooth road, we stopped in the shade to let out some steam and eat some snacks. There had a been a few discomforting sounds that the City made during those rough ascents-descents and I was sure I had hit some crucial part. I thought I smelt some coolant too. Just too much love for my City manifesting itself, I think, because we gave the car and the underbody a thorough inspection and found nothing wrong. I kissed my car fondly, petting it heavily for being such a good sport.
There after it was a smooth ride back to Panshet dam. We turned right on the tar road to go towards Panshet. If we had turned left, we would have continued to a village called Ghol. Another scenic place and the base for the Konkan Diva fort. Worth a visit for sure.
We made our first stop at the canteen near the Panshet MTDC and had our lunch at 3:30 PM. Post lunch, instead of returning to Pune directly, we took the Nilkantheshwar route towards Temghar. The Nilkantheshwar road turns inland near Jambhli and a road to the left takes you to the temple. We continued onwards without going to the temple and the road naturally turns perpendicular to the river at Davje. Shortly after that, we turned right to reach road 3 via a small bridge. Turning left at road 3, we joined the Lavasa-Temghar road at Mutha. We made this detour to stop at Col. Godbole's MI Initiatives camp. We were treated to chai and kanda pohe before we started back to Pune via Mutha.
It was 7:30 PM by the time we reached the city in the City. Samir, gallantly, had me go straight home preferring to take an auto to his place.
A quote from my friend Alistair's book would be an apt conclusion for our day of adventure.
"I am also drawn by the randomness and unpredictability of horizon chasing. I like having to respond to new situations. Out here I do not just have the opportunity for spontaneity; I am compelled into living spontaneously. I often fear this in anticipation, but love it in hindsight. I know that these are the fun times, the mad times, the exciting times. Living by my wits. Trusting them to keep me alive. Standing on a hilltop and singing at the sky with no idea where I will sleep tonight. But with enough chutzpah to be confident that it will all work out. And enough positivity and humour to accept that the worst thing likely to happen is a long, uncomfortable night. Morning will come. The sun will rise. And I will sleep extra well tomorrow because of tonight's travails."
— Alastair Humphreys from the book "There Are Other Rivers".
Making a road for the City
The lake adjoining the road
City on a precarious perch before crossing the stream entirely
Road from Kurtawadi
The just-about-complete-bridge
Small bridge to road 3 from Nilkantheshwar
Sunset from camp MII
Route map


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What is a facelift?
Known medically as a rhytidectomy, a facelift is a procedure designed to:
- Remove or reposition fat
- Reshape the skin of the face
- Tighten facial muscles
With age, skin naturally begins to lose its elasticity and sag, especially on the mid to lower section of the face as well as around the jaw line. A facelift will restore the youthfulness of the face to erase the look of jowls, sagging skin, laugh lines and double chin.
How is a facelift performed?
During the procedure, Dr. Barry S. Citron makes incisions in the face in order to lift and reposition the muscles and underlying skin as well as remove any excess skin and unnecessary fat. In some cases, this can be done using minimally invasive techniques, depending on what a patient is looking to achieve.
What is recovery like following a facelift?
Following the procedure, a bandage is applied to the area (and possibly drainage tubes, which are usually removed the next day). Patients may experience bruising, swelling and discomfort and/or tightness in the face and neck for a short period of time.
Who is a candidate for a facelift?
The ideal candidate for a facelift:
- Desires a youthful, well-rested look
- Has well-defined bones in the face and adequate skin elasticity
- Is in good general health
Are there other alternatives to a facelift?
Patients interested in a nonsurgical approach may want to pursue dermal fillers?such as Juvederm? or Radiesse? ?to achieve a similar look to a facelift, which are expertly performed by Dr. Cheryl Citron.
For more information about a facelift or to schedule a Citron Complete Consultation (CCC) to discuss all of your options, contact us today!


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Drivers making left turns at busy intersections across Texas could get some colorful, flashing help to stay safe.
The Federal Highway Administration wants cities and states to begin replacing solid green lights with flashing yellow arrows, the Fort Worth Star-Telegram reported Monday.
A solid green light sometimes confuses drivers into thinking they always have the right of way, in spite of other traffic. The flashing yellow arrow makes it clearer that drivers must proceed cautiously before turning left, federal officials say.
A pilot project is planned for Arlington, host of Sunday's Super Bowl at Cowboys Stadium between the Green Bay Packers and the Pittsburgh Steelers, but not until long after the game is in the sports history books.
The pilot project will involve selected intersections, said Paul Iwuchukwu, Arlington traffic engineer. The most likely candidates are major north-south routes, such as Collins and Cooper streets.
Arlington, a city of nearly 400,000 located midway between Dallas and Fort Worth, is a tourist draw along Interstate 30 as the home of the Dallas Cowboys, Texas Rangers Ballpark, Six Flags Over Texas, and numerous other attractions and businesses.
Motorist wanting to turn left would first get a green arrow, as they currently do, giving them the right of way. Under the plan, the green arrow would switch to a steady yellow arrow, then a flashing yellow arrow, giving motorists permission to turn left after yielding to oncoming traffic.
The flashing yellow arrow would then change to a steady yellow arrow, and then a steady red arrow, when turning is no longer permissible.
Arlington has 340 signalized intersections, and about three-fourths of them could be candidates for a flashing yellow arrow, according to Iwuchukwu.
No total cost estimate was available, but a typical traffic intersection device with five signal heads costs around $700, he said.


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The Western MacArthur Company is a commercial and residential insulation products manufacturer based out of St. Paul, Minnesota. Although the company no longer uses asbestos in its products, the dangerous set of minerals was once mixed in many of Western MacArthur products.
Asbestos exposure from the company's products led to numerous mesothelioma lawsuits and asbestos-related claims. Subsequently, the company eventually filed for bankruptcy and established an asbestos trust fund to compensate pending and future claimants.
If you suffer from mesothelioma, asbestosis, or asbestos-related lung cancer, you may be eligible for a large amount of compensation. We invite you to fill out our form today for a free Financial Compensation Packet, filled with information about top mesothelioma lawyers in your area, how to get paid in 90 days, how to file an asbestos trust fund claim, and much more.
Western MacArthur Company History
Western MacArthur was established in 1913 as a small pipe insulation manufacturing company. By 1967, the company merged with Western Asbestos and became Western MacArthur Company.
After the merger, the company expanded substantially and began producing a full line of insulation products, most of which were created with asbestos mixed in. This continued until the 1970s, after the Environmental Protection Agency (EPA) placed regulations on asbestos use.
By then, however, Western MacArthur had already used asbestos in its products for many years, resulting in people developing fatal illnesses such as malignant mesothelioma and asbestos-related lung cancer. Soon after, asbestos-related lawsuits against Western MacArthur started piling in.
Western MacArthur Bankruptcy and Lawsuits
By early 2000, the amount of asbestos-related claims against Western MacArthur were so substantial that the company filed for Chapter 11 bankruptcy. In 2004, the company emerged from bankruptcy and created the Western Asbestos Settlement Trust.
According to the official Western Asbestos Settlement Trust website, the trust fund is set up to compensate plaintiffs who file claims against the MacArthur Company, Western Asbestos Company and Western MacArthur Company.
It allows claims from those who were affected by the company's products and were diagnosed with mesothelioma, asbestosis, asbestos-related lung cancer, or any other type of cancer caused by asbestos exposure.
Occupations Affected by Western MacArthur
Primarily, construction workers, Western MacArthur factory workers, ship builders, shipyard workers, and roof insulators were injured by the company's products. However, since Western MacArthur's asbestos-containing products were shipped all over the nation to numerous different businesses, there were contractors and employees from other companies that fell ill because of asbestos exposure.
Western MacArthur Asbestos Products
Western MacArthur used asbestos in the majority of its products up until the 1970s, including:
- Pipe covering
- Pipe insulation
- Duct board
- Duct wrap
- Duct tape
- Calking
- Coatings
- Fire blankets
- Commercial and residential roofing materials
Western MacArthur Today
Western MacArthur continues to provide both commercial and residential insulation products and accessories, including HVAC, fireproof, waterproof, and FRP materials. As mentioned earlier, the company no longer uses asbestos in any of its products, but continues to receive asbestos-related claims to its trust fund.
Additional Help and Resources for Asbestos Victims
Use our free Asbestos Attorney Locator Tool to find a top mesothelioma attorney in your area. Don't forget to fill out our form to get our free Financial Compensation Packet, filled with information on the leading asbestos and mesothelioma attorneys in your area.


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Our SharePoint developer Dominik Daniewski is on his way to Norway, where he will speak at SharePoint Saturday Oslo, this Saturday October 17th! It was a last minute call, so we had to arrange everything in almost no time, but everything worked out fine 🙂
Dominik's session will treat about business processes in SharePoint environment and converting them into easy SharePoint workflows. You can read more details about it HERE.
Enjoy the show!


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Category Archives for "Recipes"
The longer I'm on a Paleo Ketogenic "keto" diet, the more I'm realizing that I personally need to eat at least 75-80% fat a day to feel 'optimal'. This takes some adjusting if you're not used to it! So I thought I'd share my personal favorite fatty breakfast, which is 75% fat, delicious and helps keep me going throughout the day. My brain LOVES it when I eat this.
I'm always looking for more recipes that uses grass-fed ground beef, and this is a good one! You wouldn't think that hamburger would make a good low carb fried "rice", but the meat lends well to the flavors of garlic, ginger and fermented soy. This is a filling and satisfying fall meal.
I had the pleasure of being interviewed last week for the HealthNuts podcast by Caitlin Weeks and Mary Vance, about my ebook "Kick the Weight with Keto". It was a great experience and Mary/Caitlin were great interviewers and I felt super comfortable, just like having coffee and discussion with friends!
I didn't even know what a Hail Merry tart was until I was researching a dairy free dessert to make for my daughter, who cannot tolerate gluten, dairy or eggs. Apparently these tarts are sold in stores in individual servings, but are sweetened with honey. Well I also wanted to be able to eat this dessert along with my daughter, so here is a version that is paleo, keto, vegan, low carb, gluten free, dairy free, egg free, contains no soy and most important of all, is completely delicious!
Well you know me, I just can't leave well enough alone when it comes to low carb keto pizza! So yes I had to come up with yet ANOTHER recipe variation for my favorite food on earth. For all of my pizza related recipes, please see the low carb pizza summary post.
How can one go wrong with deep fried cheese wrapped in bacon? Read on for a gluten free, primal, low carb and keto version of the classic mozzarella sticks…
You're going to LOVE this snack, and it's low carb too (and very filling)!
I toasted these coconut flakes with some real vanilla and a touch of low carb sweetener, and now have a wonderful snack that will satisfy your sweet tooth, give you some fiber and some good fats, all-in-one little package! They make a great topping for plain yogurt too, and a good addition to any paleo "cereal" mix you like.
This decadent recipe for deviled eggs will help you get your bacon fix, plus it makes a great party dish, or even a lunch. There are two secret ingredients in this recipe that I use to punch up the flavor…
The other night I had a bunch of pizza toppings available, but I was too tired and hungry to make any of my wonderful low carb pizza crusts. So I just made a crustless version of pizza for a very quick yet satisfying dinner! You could even take this to work for lunch pretty easily…
Here it is… the Holy Grail of low carb pizza crusts! I bow down to you my cheesy, almond flour disc of goodness! If you prefer a chewy/crispy gluten free crust, read on for a great recipe… no actually TWO recipes, because I experimented with an even lower carb almond flour version of the Holy Grail, with great results! You can definitely fool the wheat eaters in your life with this recipe… it tastes amazingly like the real thing.


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Thursday August 19, 2010 04:22
Actually Document Web was Dead
Wired magazine titled cover story of "The Web Is Dead. Long Live the Internet.†which the Web is being sinking by a world of closed platform as like iPhone or Xbox and the users prefer dedicated platforms, designed specifically for mobile screens. Most of reaction in this story are "Wired is wrong" although it is […]
- Tags: Dead, Web, Wired
- No Comments


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Surrounded by the moon-like volcanic landscape of the Reykjanes peninsula of Iceland lies pools of inviting, steaming, milky blue water. Read more...
Slather the mineral-rich silica mud on your skin and soak your cares away in the naturally hot water against a backdrop that it's strangely… lunar.
The Blue Lagoon is without a doubt the single most popular tourist attraction in Iceland, attracting over 200,000 visitors a year. Complete with onsite spa, offering massages and treatments, a sauna and steam room, plus cafes and fantastic shops it's easy to see why.
There are plenty of guides out there offering how-tos for this unique attraction, but here are some things you may not know about the Blue Lagoon:
It's actually artificial
The Blue Lagoon was formed in 1976 during the operation of the nearby geothermal power plant. While many people assume it's a natural phenomena, it's actually the result of run-off from the power plant. Sea water is heated and then filtered as it passes through the lava (lava!). The run-off water, which is mineral-rich and great for the skin, has a temperature of 70C but bathing is restricted to the pools where it's closer to a bearable 40C. It may sound toxic, but it's quite the contrary! The unique water and silica mud it contains is great for the skin. Even those with psoriasis and eczema noticed a huge improvement in their condition, and now offer free admission for psoriasis patients. They've since released skin care products based on this natural perk too.
It's not in Reykjavik
The majority of Iceland's population live in the capital but the Blue Lagoon is actually a good 45 minute drive from the city. It is, however, closer to the airport so it's the perfect place to cap off your trip. It will save you time and money to visit on route to Reykjavik straight after you arrive, or before your departing flight. Shuttle companies offer a timetable to fit in with flights, taking you from the city to the Lagoon with ample soaking time before departing for the airport. They even look after your luggage. Admission isn't always included in the price so best to check before you book.
You have to get naked first.
It's not uncommon for hotels and spas to require that you to shower BEFORE getting in pool, but the Blue Lagoon also ask that you shower naked first, to help protect the natural balance of whatever microscopic life is going on in there and retain the pristine experience for others. But don't worry, there are plenty of stalls for the shy.
It wrecks havoc with your hair
Ladies, the Lagoon will destroy your hair. You're advised against (/really not allowed to be) putting your head under the water anyway, but do your best to keep your hair out of the silica-rich water. After your (naked) pre-pool shower, coat your hair with conditioner and pin up. Then wash and condition and couple of times post-soak. It's your best bet to protect your locks.
They've thought of everything
Forgot toiletries? Their changing rooms have a supply. Need extra conditioner? There's plenty to go around. Forgot to bring a plastic bag for your wet bathing suit? They've got that covered too. Didn't pack a towel? You can hire one. Where will you keep you locker key while you bathe? Their keys live bracelet-style on your wrist.
Now go and enjoy your stress-free Blue Lagoon experience!


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R. López de Heredia Tempranillo Blend Rioja Reserva Viña Bosconia 2002
Winemaker's Notes:
Not yet reviewed; 2001 vintage rated 93 points by International Wine Cellar: (80% tempranillo, 15% garnacha and 5% graciano and mazuelo) Red with an amber rim. Smoky redcurrant, dried cherry and floral aromas gain power with air, picking up notes of licorice and pungent herbs. Highly complex in the mouth, displaying sweet red berry and bitter cherry flavors along with a spicecake quality. The tannins are fully absorbed, allowing the sweet fruit to stand out. As complex as this is right now, it will reward many more years of cellaring.
Member Reviews for R. López de Heredia Tempranillo Blend Rioja Reserva Viña BosconiaAdd your review
An elegant and refined style of Rioja - earthy, dried red fruit on the nose, with a medium-body and notes of dried herbs, dried red fruits, and savory spice on the palate.
Three and a half glasses
External Reviews for R. López de Heredia Tempranillo Blend Rioja Reserva Viña Bosconia
Coming from the family-run and very traditional Lopez de Heredia estate, this wine has notes of strawberry, blood orange, pomegranate, coconut, and exotic spices. Viña Bosconia is produced from the juice of Tempranillo, Garnacha, Mazuelo, and Graciano, aged for three years in American oak barrels. The winery is one of the few in Rioja still owned by its founding family.
Food Pairings for R. López de Heredia Tempranillo Blend Rioja Reserva Viña Bosconia
Tasting Notes:
Color: Clear, bright ruby. Nose: Fresh and slight aroma to licorice with consistent texture and persistent aroma. Taste: Smooth, fresh and persistent.
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Dietary Information: Organic
85000 bottles produced.
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Ezekiel's Tomb Renovation
The traditional tomb of Ezekiel is being renovated by the Iraqi government. From the Jerusalem Post:
The Iraqi government has launched a project to renovate the interior of the prophet Ezekiel's shrine in the small town of Kifl, south of Baghdad, and the country's Ministry for Tourism and Antiquities says it hopes to eventually repair and renovate other Jewish sites across the country.
"The ministry is concerned with all Iraqi heritage, whether it is Christian or Jewish or from any other religion," ministry spokesman Abdelzahra al-Talaqani told AFP. "The present plans do not include the synagogues in Baghdad, Basra, Mosul, Fallujah and other places because of lack of funding, but I think they will be included in future plans."
Iraqi Jewry was once one of the largest and most prominent Jewish communities in the Middle East.
But after Israel's establishment, more than 120,000 Iraqi Jews moved to Israel in the 1950s in a clandestine operation dubbed Operation Ezra and Nehemiah amid an outbreak of anti-Jewish violence.
Outside the shrine of the prophet - who followed Jews into the Babylonian exile in the sixth century BC - is a 14th-century brick minaret, while the inside is shaped like a synagogue, with old wooden arks that used to contain Torah scrolls and the remains of a Mehitza - a separation for men and women....
The tombs of the prophets Daniel, Ezra, Nahum and Jonah are also purported to be located in Iraq.
You can add this to your list of sites to visit on your next trip.
Traditional tomb of Ezekiel, exterior, 1932
Photo: Library of Congress, Prints & Photographs Division, LC-DIG-matpc-13265
Traditional tomb of Ezekiel, interior, 1932
Photo: Library of Congress, Prints & Photographs Division, LC-DIG-matpc-13271
Labels: Tourism


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Runners are a dedicated group. For the most part, that dedication leads to personal bests and tackling tough new distances. However, sometimes runners can take their commitment too far, skipping rest days and fitting in extra workouts. After a while, that can lead to overtraining.
What is overtraining?
Overtraining refers to the decline in performance when an athlete trains too much. Although it sounds like a problem exclusive to elite runners, that's not necessarily the case. Running can take its toll on the body, and without the opportunity to rest, the body isn't able to properly recover. This is true regardless of your mileage—even casual marathoners and weekend warriors are at risk.
The concept behind overtraining may seem counterintuitive—how can you train too much? But the changes that take place during a training schedule, such as muscle growth and increased endurance, require rest to take place. Consider yourself after a particularly grueling run. You probably feel good, but fatigued and maybe even sore. The next day, the soreness is usually a little more pronounced. This is because hard workouts cause tiny tears in muscle fibers. With adequate rest, the muscle is able to repair the tear and grow stronger because of it. If you don't rest, the muscle can't recover. The same is true for the rest of your body.
What are the symptoms?
Symptoms of overtraining may vary from individual to individual. However, most people notice that they feel tired, even after a good night's rest. You may notice that you're unmotivated to work out, irritable, and worn down overall. Your runs may begin to suffer, and you might have difficulty sleeping.
Additionally, if you're familiar with your normal resting heart rate, you might notice that it's elevated. Those suffering from overtraining are at an increased risk of injury and have weakened immune systems, as well.
How is it treated?
Overtraining is usually diagnosed by a physical examination and listening to symptoms. Once diagnosed, your doctor will likely advise you to rest. The length of time changes based on the individual and how severe the symptoms are, but expect to be resting for anywhere from four weeks to a couple of months.
If you're noticing symptoms of overtraining, check with your doctor to see if you need to take a break. To prevent overtraining in the future, be sure to make rest and recovery just as much of a priority as your runs. For more information, contact a sports clinic such as Adult & Pediatric Orthopedics SC.Share


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Most Starbucks baristas seem to fit a universal pattern. Aged between eighteen to twenty-six, they can be placed in one of the following seven categories:
1. The A/V Geek. These barista's were in the control room during all their high school plays because they didn't like the spotlight — and even if they did, the spotlight wouldn't have liked like them. Their fake-nice customer service is less believable than the last stripper who told me she liked me for my personality. You can see hate in their eyes as they make your double foam latte – against you, the world, and themselves.
2. The Club Kid. This guy thinks working at Starbucks doesn't bring his cool factor down a notch — in fact he thinks being a barista is so counterculture that he brags about it to the girls he meets. He often brings in his annoying friends and hooks them up with femininely colored frappuccino (they get kicked out of the mall so often that there is nowhere else for them to really go). Because The Club Kid is vain, you often see him in actual club gear, with hair gel'd back and seashell bracelet clacking away as he extra hot's your drink.
3. The Homely Woman. She is cheery, nice and generally welcomes human interaction. Unfortunately, the homely woman is very unattractive, doomed to nightly "Tired of all the games" postings on Craigslist personals.
4. The Hipster. For a guy that hates corporation, it sure is ironic to see him working for the one company that has played the only major role in the McDonaldsification of coffee. You'll often here him say, "I work there for the health benefits," like he's doing Starbucks a favor. Unless you go to poetry readings and art showings, you are not on his green apron wearing level. The hipster can also be a girl, who thinks her blue hair fights social conformity. She's too slow to realize that responding to culture in any way is still conformity.
5. The Transient. Usually male, short, and overflowing with awkward facial hair, this guy is anti-social and doesn't fit into the Starbucks model of friendliness. He often leaves within 3 months, never to be seen again. No one notices – not even his friends.
6. The Loser Dick. Failing miserably on the comedy circuit, this barista thinks you want to hear his unfunny, cocky statements. Dude, you work at Starbucks, just ring up my seven layer bar and shut up. He uses Starbucks customers as an audience for when he will make it someday, replacing the stuffed animal audience at home when he goes through another round of being an actor (i.e. unemployment).
7. The Hot Girl. Chances are you will see a three-legged dog before you catch a hot girl barista, but she does make seldom appearances. She drives up sales and tips of a particular location due to lonely guys who use Starbucks as their only social outlet, but she never dates a customer because she can not respect a guy who spends $4 a day on coffee. Instead she goes out with the studly jock who picks her up after work in his jeep, equipped with extra big wheels for cul-de-sac offroading.
This list covers 95% of coffee addicted baristas, whose palpating hearts beg for mercy every day.


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Summary points:
The physical act of digestion begins here.
Teeth cut and grind the food.
Saliva moistens the food.
The enzyme amylase breaks down starch to maltose.
Food passes from the mouth to the stomach in a ball shape - a bolus.
The gullet is also known as the oesophagus.


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Save up to 37% with a stick bundle
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18+. UK only. NOW TV account set up with debit/credit card required to activate NOW TV Smart Stick. Product is an HDMI Stick for your TV only. HDMI extender may be required for wall mounted/small TVs. Minimum clearance of 10cm (l) x 3cm (h) x 2cm (w) required to connect stick. Voice Search applicable to NOW TV content only. Streamed via Wi-Fi (min speed 2.5Mbps). NOW TV content streams in 720p. New customers simply enter the voucher code at sign up. Existing customers can apply the voucher to their existing account. Voucher inside to redeem your relevant NOW TV pack .Voucher expires 1 year after date of purchase. At the end of the pre-paid period month passes keep rolling unless cancelled (Entertainment Month Pass at £8.99 a month; Sky Cinema Month Pass at £11.99 a month; Sky Sports Month Pass at £33.99 a month). All passes other than that included in your chosen pack sold separately. Savings claims based on the cost of box and relevant content pass if purchased separately. Further terms apply.


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This lovely townhouse is situated in the heart of FLEETWOOD. Main floor features fully updated kitchen w/ stainless steel appliances, quartz countertops with bar seating, deep undermount sink and shaker style cabinets. Entertainment space is provided with eating area & deck off the kitchen. This home also features a large open living and dining room w/ laminate flooring throughout the main floor. Upstairs includes two full baths, laundry, and plenty of closet space. Located near transit, shopping, restaurants, recreation, Fleetwood Community Centre, Fleetwood Library, both levels of schools, and a quick commute to the updated Guildford Town Centre. This home has it all!!
For more information, please contact
Jeff Poh: firstname.lastname@example.com


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Free SanFrancisco WordPress Theme is modern, clean and easy to use blog & magazine theme that lets you have full control over all items in the theme.
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Sabrina Nightlife Skater Skirt [B]
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This size is currently sold out, get a restock notification by signing up below!
Living for the nightfall - a star studded sky and a grand ball of roses and moths; this is the Nightlife.
- Luxe Soft Velvet.
- Digital Print.
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- Fitted.
Stop and smell the roses. Versatile skater skirt - perfect for channeling some midnight garden vibes. The 'Sabrina' skater skirt offers a flattering length in a soft lush velvet, with a repeating roses and moth print. Perfect for adding drama to yer wardrobe.
Team with a shirt or crop top and your fav tights/stockings - you're ready to take over.
Wash Cold - Gentle Cycle.
with KILLSTAR Branding, 97% Polyester 3% Elastane.


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From Susan Morrison, editor of The Talk of the Town, Scotch-taped to a DVD with "5/16/09 CHARLIE ROSE COLD OPEN" scrawled on it in Magic Marker:
A friend at Saturday Night Live sent me this great outtake from the show's season finale. It's a sketch about Charlie Rose interviewing all of the losers of the '08 campaign. Our pal Jim Downey, who was responsible for all of those funny election sketches last year, wrote it. It was performed at the dress rehearsal, but apparently it was too long to work as the show's "cold opening" ("Live from New York…"). I thought you'd like it.
Into the slot goes the DVD. Up on the screen comes…
What's not to like?


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Ok, ok- one more wedding entry and I PROMISE I'll post more artwork!!
I just *have* to share the AMAZING movie GEBBS Wedding Films
shot of Phil and I's wedding day.
(be sure to FULL SCREEN this baby!)
Please check out more of GEBBS's films at his website! He is available for hire!!


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Works of Art
Skill and imagination come together to create breathtaking master pieces.More Inspiration
Davidoff Art Edition 2016
In collaboration with French-Jamaican artist and videographer Olivia McGilchrist Davidoff presents an industry first: Each box is unique, finished with one of 7,000 stills from Olivia's art video "From Many Sides." The cigar: a stunning Perfecto.
Learn more about the Art Edition.
Davidoff Art LE 2016shop now
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Vitruvian Man Lighter
S.T.Dupont - Vitruvian Man
Leonardo da Vinci was as much an engineer as he was an artist. With this new Limited Edition, S.T.Dupont illustrates the philosophy it has followed since 1872: combining technical perfection and the creative inspiration of its craftsmen in the same melting pot. Shop the collection.
Davidoff Geant Humidor 'Clement 2014'
Thousands of pieces of glass are applied in a process know as 'marqueterie de verre', creating a unique geometric pattern. A self-regulating humidification system paired with exclusively selected okumé wood make for a perfect home for just the finest cigars.
Davidoff Geant Humidor
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'Clement 2014'
Zino Graphic Leaf - Humidorshop now
Zino Grahic Leaf
The tobacco leaves, the very essence of cigars, inspired this line of Zino accessories.


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This has been a super busy week, I'm glad it's almost the weekend.
The only running I've done was 9.2 miles on Saturday. I took it nice and easy, and really enjoyed it. Lately all of my long runs have been races, and then I have races the next 2 weekends, so I just wanted to slow down and enjoy this run.
I started out in the park I always run at, but instead of turning around at my usual turnaround, I kept going for a few more miles. I am so glad I did! There were some beautiful sights and I found a new (to me) park that I can't wait to run in again.
Monday night a few of us took my Mom out for Mother's Day dinner.
|L-R My sis in law, and brother. (Baby due in June) My nephew and oldest sister, me, Momma, my niece (twinnie's daughter), and my youngest brother.
I went to Ulta for the first time. I could easily spend $1k there, and love every second of it.
Running clothes and makeup, that's all I need to be happy. Well, and ice cream.
I found a girl who loves makeup and eyelashes as much as I do. I'm 20 years older than her, but I'm pretty sure if I had a daughter, it would be her. We are the same. (She may be my daughter in law someday, ya never know) She even loves ice cream/froyo almost as much as I do.
Tomorrow I'm running the Horsepatty half marathon. Remember, the one with only 2 participants last year? Yea, that one.
I actually know 2 people doing the full, so I'll be able to run my half with them. (The full starts at 8, the half starts at 10)
It's supposed to be rainy and cold- of course! But this is a race I've never ran, it's 2 hours away, so it'll all be new to me. I love running in places I've never been, or even ever heard of!
Have a lovely weekend, my friends!


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I recently demo'ed Capture One 11 to consider switching from LR for the better RAW controls. After a few projects I really liked its more professional feel. But now that I've tried to migrate my entire LR library over into CP1 11, which takes 4 hours at a time, I'm feeling a little buyer's remorse. I've tried 5 different times to import my LR catalog and each time it fails to add the 2018 folder. However, it seems to add the albums that contain 2018 images. More of an annoyance that anything because I like to look at my photos in the import folders by years sometimes to see things chronologically rather than searching for albums.
I've tried the "Synchronize" feature hoping that maybe it's just one of those import errors between softwares and that CP1 will finally see the 2018 folder (which exists at the finder level) and add it. It doesn't. In fact, it sees 2462 "new images" that somehow fell through the cracks on LR import. But when I click sync none of these folders are added either. Frustrating to say the least.
Any ideas? Day 6 and I'm sort of running out of patience with this.
This is how the folders look in LR.
This is what CP1 11 imports
Notice it imports all the folder except 2018