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Selena Gomez is not only a multitalented, beautiful actress and singer, but also a role model to young Latino girls everywhere. I'm glad Disney finally wized up and is giving black and Latino people characters to look up to -- (they probably just realized that minorities have just as much money as white people and will outnumber them shortly, LOL!) Anyway, to act like Selena Gomez is easy and hard. You gotta dress, act, and do things like a winner. Read on!!
THE RIGHT CLOTHES. Selena wears tons of stuff from Urban Outfitters and Forever 21. I like those stores because you can mix and match wardrobes easily there. Skinny jeans is a must, Converses, and scarves. I kind of think the scarf thing is playing out, though; maybe it'll come back when it's actually WINTER. :) Yeah, don't wear scarves in September. That's lame. There's a website dedicated to how Selena dresses, which I'll tell you later.
THE RIGHT FRIENDS. Selena Gomez is best friends with Demi Lovato. Demi isn't like the straight edge girl you might think -- she likes metal, and has her own style of dress. What this means: Pick friends for what you have in common, not because you think they make you look good. Because if you're both confident, even if you think what you're about isn't popular, you can MAKE it popular by building each other up and always supporting each other. She and Demi supported each other when Miley Cyrus and Mandy Jiroux were making videos about them on Youtube because of the rumors about Nick Jonas of the Jonas Brothers. You have to be the same way with your friends. But you don't have to be a dork about it. Just start by iPhone - ing happy messages to your BFFs!! ;)
THE RIGHT ATTITUDE. If you're talking about Selena Gomez IRL or Alex Russo in the Wizards of Waverly Place, you're talking about a confident girl who knows what she's about. When you're confident, you can talk to anybody with no fear, which means you will be funny, laid back, and energetic, like Selena. Now how can you be laid back and energetic at the same time? Well, if you always have a smile on your face, but you're making people laugh without getting all up in their face, that's being laid back but bringing a lot of positive energy. That's what Selena does, and that's the attitude you should go for. You get confidence by being good at something. So whatever you do, do it with everything you've got, and confidence will naturally come.
THE RIGHT CAUSES. Selena Gomez gives back to people less fortunate. For instance, she was really important back when Barack Obama was trying to get elected by telling teenagers to learn about politics. And she also gives to kids at Halloween and tells kids to raise money for less fortunate kids at Halloween. If you really want to be like Selena, you've got to give back. And that's the end!


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I fully expected there to be life lessons for me in this project. Isn't that the reason we take such things on? To learn more about ourselves: strengths and limits, more about the world: rules and work arounds.
It's kind of embarrassing that my first lesson is "You need to take a nap!"
I fully intended to work on the trailer today. I got up at the usual time. I went to the gym. I practiced my speech for tomorrow. (Work thing.) And then instead of putting on my dirty-clean-out-the-trailer clothes, I crawled into bed and took a 2 hour nap. I got up and cooked myself a reasonably healthy lunch.
I then wasted more than an hour watching the squirrels and robins frolic in the backyard trees and fight over these berries.
I feel another nap coming on…..

subset: commoncrawl


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January 3, 2017 in Productivity (E)
[prMac.com] Dallas, Texas - Capparsa, Inc today is pleased to announce the immediate availability of TimeTag 7.0 for iOS. Available for both iOS and macOS, TimeTag is a multiplatform, syncing enabled time tracking tool that is focused on helping you achieve your goals. It features a simple interface, including the "Big Green Button" to help you start and stop timers with ease. Using a custom syncing backend, TimeTag keeps data in sync across any number of devices that have it installed.
New Design:
Now everything is more accessible than ever. Timers, records, reports and your activities are all a tap away in the new tab bar design. The records screen has been redesigned to show more information at a glance, like hours worked per day and amount earned. The new tags/activities hub shows the most active activities and projects. Reports can be created at any time applying easy and powerful filters to get to the data that matters most.
New Pro Features:
Those who purchase the new TimeTag Pro subscription (USD $3.99/month or $39.99/yearly) gain access to a wide range of features like syncing, Dashboard access, PDF reports, automatic location-based timers, custom exported reports and calendar record importing.
If you're a heavy calendar user but hate keeping track of your time manually, the new Calendar Import feature allows you to import tags, categories and records from your local calendars to TimeTag. Event names, times and even notes are imported into the app and can then be instantly exported as a time sheet. No more manually copying over data from your calendar, or needing to create records twice.
The new Dashboard & Reports area lets you create your own pie charts, line charts and bar charts. Set a filter to the data you want most, and see a graphical breakdown of how you spent your time. Then when you're done customizing it, you can simply save it to a PDF report.
If you have multiple Apple devices, including macOS devices, then TimeTag Pro will keep all your devices in sync and keep your records in the cloud for you to access anywhere.
You can create up to 20 geofences that allow timers to be automatically started, stopped or setup based on your preferences. Create a location, add the tags you'd like to automatically be triggered, and the app can start and stop them for you when you arrive and leave. Or if you prefer to do the starting and stopping, you can have the app prepare all the timers for you and then simply remind you they're running if you leave without stopping them.
Time tracking to help you achieve more.
With these features and more, TimeTag is a great tool for freelancers, contractors, indie professionals and achievers everywhere to organize their time and focus on their work:
* New tab bar design to keep everything quickly within reach
* Big bold headers and records screen showing total hours, amount earned, number of records, and more information at a glance
* Featuring "Big Green Button", it's never been easier to start and stop timers to create time sheets easier
* For Pro users, custom syncing backend, location tracking, calendar importing and much more
* Export records to CSV, HTML, or to your calendars
* Filter records by start/end date, tags and/or categories
* Available for both iOS and macOS devices
* Works offline and online
* Supports many iOS power-user features such as split screen, slide over, 3D Touch, interactive notifications and more
Device requirements
* iPhone, iPod touch and iPad
* Requires iOS 9.0 or later
Pricing and Availability
TimeTag is available to download for free and available worldwide exclusively through the App Store in the Productivity category. TimeTag Pro is a recurring subscription priced at $3.99 monthly or $39.99 (USD) annually, or equivalent amount in other currencies.
Capparsa, Inc. exists to get you your time back. We are a human-friendly software company that makes your life simpler and happier through easy to use, intuitive and beautiful tools that will increase your productivity. We develop time management software for freelancers, contractors, and other professionals who want to get the most out of their time. Copyright (C) 2017 Capparsa, Inc. All Rights Reserved. Apple, the Apple logo, iPhone, iPod and iPad are registered trademarks of Apple Inc. in the U.S. and/or other countries.


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The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we may get a share of the revenue from your purchase.
If you want to make it as an investment banker, a mastery of Microsoft Excel is key.
Excel is probably the most powerful program on your computer, and if you know how to use it to its fullest extent, creating pivot charts and financial models, and anything else, will become exponentially easier.
For those looking to enter the world of investment banking, or for those who are already living in it and would like to sharpen a few of their skills, Udemy is offering a course by Wall Street Prep entitled Excel for Investment Banking that could be of interest to to you.
The course aims for students to become power users of the program, starting off with the basic functions of Excel and the shortcuts that will save you time and effort while building large projects. From there, students will learn different mathematical functions that are vital to charting out data quickly, efficiently, and correctly.
By the end of the course, Wall Street Prep hopes its students will be much faster workers thanks to their knowledge of Excel's shortcuts and functions, and have a leg up on the competition in the job market. The course normally costs $40, but through the end of the month, you can enroll for just $28 by using the code "AUGUSTINSIDER" at checkout.
Excel for Investment Banking, $24 (originally $40), available at Udemy. [40% off with the promo code "AUGUSTINSIDER"]
Disclosure: This post is brought to you by Business Insider's Insider Picks team. We aim to highlight products and services you might find interesting, and if you buy them, we get a small share of the revenue from the sale from our commerce partners, including Amazon. Jeff Bezos, CEO of Amazon, is an investor in Business Insider through his personal investment company Bezos Expeditions. We frequently receive products free of charge from manufacturers to test. This does not drive our decision as to whether or not a product is featured or recommended. We operate independently from our advertising sales team. We welcome your feedback. Have something you think we should know about? Email us at email@example.com.


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Tag Archives: ultra marathon
Ultra12 – 12 days, 12 counties, 12 ultramarathons!
In 2014 Tony Holland and Steve Major are going to run 12 back to back Ultramarathons in the UK. This will be achieved by running 50 kilometres in each of the twelve UK regions over a 12 day period. Steven … Continue reading
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FORT LAUDERDALE, Fla. (AP) At least two of Fort Lauderdale"s official websites were down temporarily after threats from the hacker group Anonymous over the city"s ban on feeding the homeless.
The sites FortLauderdale.gov and FLPD.gov were offline for several hours Monday but back up later that evening. In a video claimed to be posted by Anonymous earlier Monday, an unidentified person wearing a mask and speaking with a digitally altered voice threatened to crash the sites if the city didn"t lift bans on panhandling at intersections, sleeping in public downtown and feeding the homeless.
Fort Lauderdale drew national attention last month after police cited a 90-year-old man and two pastors for feeding homeless people at Fort Lauderdale Beach.
City Manager Lee Feldman told The Associated Press Monday evening that officials were discussing the issue.


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Eight million threats blocked last year for over 500 enterprise customers including six of the world's top 10 consulting firms
SAN FRANCISCO, CA, FEBRUARY 3, 2017 – Wandera, the leader in Enterprise Mobile Security and Data Management, has today announced that the company continues to experience rapid growth across its key business segments.
The vendor provides enterprises with one of the most sophisticated mobile security solutions available, comprised of both analyst-recognized Mobile Threat Defense (MTD) and pioneering Content Filtering functionality. The past 12 months have further reinforced Wandera's position as a breakthrough player in the mobile cybersecurity market.
In the latter half of 2016, Wandera was identified in the Gartner Market Guide for Mobile Threat Defense Solutions as one of only a select few vendors that provide capabilities across all four four key areas for MTD: behavior anomaly detection, vulnerability assessment, network security and app scans.
In addition to Gartner, Wandera has also received recent recognition for its product innovation by other leading analysts including IDC, Forrester and 451 Research.
Wandera received several industry accolades for its services including winning Mobile Security Solution of the Year at the Computing Security Awards and the Mobile Security Award at Computing Magazine's Security Excellence Awards.
The last year saw Wandera's technology used to block over eight million threats for over 500 enterprise customers, which include global leaders in insurance, asset management, retail banking, transport, legal and professional service firms.
It witnessed a doubling of its already large customer base with the addition of some of the world's best-known brands, including Mastercard, Santander and SAP. The solution is trusted by six of the world's top 10 consulting firms, and has increased its number of Fortune 500 clients fivefold.
Wandera's ecoystem also blossomed, with the firm announcing alliance partnerships with leading global operators such as AT&T, Verizon Wireless, Deutsche Telekom, British Telecom, Three, Optus and Orange.
With more than 22 billion web requests being processed annually, Wandera continues to see significant numbers of apps leaking personally identifiable information (PII), phishing and man-in-the middle attacks, with a threat growth of over 60% per annum.
Demonstrating the unreported scale of this issue, Wandera recently released a research report after detecting more than 200 data leaks from widely used apps and mobile websites including Royal Mail, Fox Sports Australia and Thalys. The company described the findings as the "Panama Papers of mobile leaks".
With an integrated Data Management solution, Wandera saves its customers 50 terabytes of mobile data every year, growing by 93 percent on 2015.
Its platform scanned over 700,000 unique apps last year and tracked more than 12 million unique web domains on behalf of customers – again more than double the coverage in 2015.
The company's revenues have doubled year-on-year and it continues to invest in the acquisition of talent to expand and bolster its product capabilities.
The company has expanded its team by more than 60 percent, with a global office footprint now spanning San Francisco, London, Brno, Athens and Tel Aviv.
Wandera has added several differentiating features that have planted the solution firmly at the front of the market. These include:


text: Three new members of the UK Supreme Court are to be appointed within the next few weeks following a recruitment drive because of retirements and promotions. This is a quarter of its total membership. These Supreme Court personnel changes come in addition to the recent appointment of the court's new President, Lord Neuberger, who took over at the start of the legal year last October and is still really just finding his way around.


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Lago Maggiore is the second biggest Italian lake after Lago di Garda, its eastern bank is in Lombardy, the western in Piedmont while the northern section extends into Switzerland. The charming little towns along its shores are popular resorts today with their grand hotels recalling the Belle Epoque. The most renowned towns of Lago Maggiore on the Piedmont side are Arona, Stresa with its refined elegance, Verbania Pallanza and the town Intra, the charming village Cannero Riviera with a nice beach and Cannobio, close to Switserland. On the Lombard side there are the town Luino and its famous market, Maccagno with a popular beach, the charming Laveno and its cableway towards a panoramic view, and finally the laid-back village Angera and its Castle La Rocca.
Especially noteworthy are the Borromeo islands just in front of Stresa, these small islands include: Isola Bella with a majestic pallace, Isola dei Pescatori (Fishermen's Island) and Isola Madre with a bothanical garden. From Stresa there is a cableway up to the Mottarone mountain providing a spectacular view over Lake Maggiore and Lake Orta. In winter it's possible toski here and in summer it's a great day out for walking around or mountain biking your way down to Stresa. Just next to the golden triangle of Lake Maggiore (Stresa, Verbania, Laveno), don't forget to visit the beautiful monastery of Santa Caterina del Sasso.


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|NOT for commercial use
|Here are the eggs included in the Pastel Vol. 1 collection
|This collection contains 12 digital egg images
These images are in .png format and 300dpi.
(Note: These are NOT templates for Dazzling Reflections)
Watch the video presentation to see how we
made the project below
PhotoShop Elements 10 or Craft Artist Professional
If you can't view click here for YouTube version:
PhotoShop Elements 10 or Craft Artist Professional


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Conventional First Aid Kits
Hopefully we all have a first aid kit of some kind in the cupboard. I did my First Aid refresher course with St John's Ambulance recently so I am feeling all inspired again to make sure my kit has the right stuff in it. (Good course – here is the link – if you get the chance, do it!) Anyway, I decided to buy a complete new kit as my old one had things missing, and, quite frankly, was a bit of a mess. What does yours look like?
When I was on holiday recently, we went out for the day, when we arrived at our destination (an hour's drive) I went to get my dog out of the car and looked for the dog lead. It was nowhere to be seen and then I remembered where I had left it, back at the apartment where we were staying. Not bright. I was not popular. Think……what can I use…….INSPIRATION – a large bandage from the first aid kit of the car. It was okay at first until she pulled a bit and the bandage stretched, and stretched, and I ended up with a 12 foot long lead and getting some very strange looks. I kept wrapping the excess around my hand until it looked like I had a nasty injury. Anyway I thought I deserved Brownie points for ingenuity, but my point is, this is what happens to First Aid kits, well to mine anyway. And here is another story….
During a visit to a large supermarket chain at the weekend, (I won't mention which one), I was standing in the queue waiting for my turn when I noticed a member of staff running along the shop behind the tills and I was sure she was shouting 'I need a First Aider', but my friend thought she was shouting 'I need a Key Holder'. Anyway a good 5 minutes later a woman passed us, holding her arm, she had her hand wrapped in a supermarket carrier bag, she was crying, and her hand was dripping with blood. No one was helping her, everyone just staredat her, so I went to see if I could help. Turns out that the member of staff was a cleaner who was indeed shouting for a First Aider, but the only First Aider was serving on the checkout, and the injured woman was still waiting. A young male member of staff then came over and looked totally flummoxed as to what to do, so I sent him off to get the First Aid kit. He returned after a few minutes with this tiny and tatty First Aid kit, which had nothing useful in it, but it did have one very large size dressing, and about six pairs of disposable gloves. I dressed her hand and she was okay after a while the bleeding stopped and she went off to the hospital for stitches. Take my advice don't have an accident in a certain supermarket. Anyway back to my point – First Aid kits – make sure they are refilled and you have everything you should have in them. What is that I hear you ask?
- A leaflet giving general First Aid guidance.
- Individually wrapped sterile plasters (assorted sizes). (Some people are allergic to plasters so hypoallergenic maybe)
- Sterile eye pads.
- Individually wrapped triangular bandages.
- Safety pins.
- Large sterile individually wrapped unmedicated wound dressings.
- Medium sizes sterile individually wrapped unmedicated wound dressings
- Disposable gloves (beware latex allergies)
The above is the advice from www.hse.gov.uk and is applicable to workplaces.
Aromatherapy First Aid Kits.
However, if you are at home obviously you can put in your First Aid kit whatever you find useful and being an Aromatherapist these are some things that I find invaluable in my personal First Aid kit. Always make sure the oils you buy are pure essential oils and not fragrant oils. I have added some links to pure oils further on. Keep them in a cool dark place. They keep for ages (but citrus oils can go off after six months or so).
Tea Tree – antibiotic, antiseptic, anti-fungal so this is a supreme oil. It can be applied undiluted – minor cuts and abrasions, put a few drops onto a cotton wool pad and dab gently on the area. I wouldn't advise a cotton wool ball where the cotton wool might stick. A few drops of this oil in a foot bath for athletes foot, or in the bath. Use for acne and spots, just dab on gently. I have added a link here to an Neals Yard organic essential oil.
Lavender – antibiotic and antiseptic properties, plus it smells nice. Great for minor burns and sunburn. For small burns, eg to the hand, run the hand under cold water for five minutes first. Apply a drop of undiluted lavender oil on to the burn – repeat every few minutes. For larger areas and for mild sunburn you can mix up a spray with a hand sprayer, fill with cold water add 3 to 4 drops of lavender and shake, then spritz the area with a fine mist. Dab it directly onto insect stings and bites (if it's a bee-sting, remove the sting first). It's a lovely calming oil, so a drop on a pillow to aid sleep and induce calmness. A drop on the temples for headaches. Here is a link to Lavender Neals Yard organic essential oil.
Roman Chamomile – superb for children, soothing and calming, super to add a drop or two into a warm bath. A gentle clockwise massage on the tummy using a small amount of carrier oil (such as sweet almond) with a drop of this oil helps with tummy ache. 5 ml carrier 1 drop oil. Here is a link to NYR organic Roman Chamomile essential oil.
Eucalyptus – decongestant and antiseptic – immediately when we smell eucalyptus we think of cold and flu remedies – I like to add a couple of drops to a bowl of hot water and inhale when I have a cold, it soothes and clears the sinuses. Or put a few drops on your pillow, or on a hankerchief. Here is a link to NYR organic Eucalyptus essential oil. (Do people use hankerchiefs anymore? My dad always had some with his initials on.)
I have limited myself to 4 oils for the First Aid kit – I could go on! All of these oils can also be used in an oil burner of course. I have one of the oil burners that you plug in, but that is a bit expensive. Otherwise you can use the ones that have a night light candle and a drop of water in the top. Check out the range by NYR here. Use cool (not hot) water otherwise the oils will evaporate too quickly. The idea is that the candle gently heats the water and then you will get the benefit from the oil. I have recommended these essential oils as I use them myself and know them to be a good quality and pure essential oil.
Any questions? Suggestions? Just contact me I will be pleased to hear from you.
Thanks for reading,
PS: Apparently they still do hankerchiefs with initials!! Who knew!


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0320 GMT December 08, 2019
Serbia's Djokovic, 31, was leading 6-1, 4-1 when Nishikori quit with a thigh problem, BBC Sport reported.
The top seed will face Lucas Pouille in Friday's semifinal, after the Frenchman defeated Milos Raonic.
Spanish second seed Rafael Nadal and Greece's talented 20-year-old Stefanos Tsitsipas will contest the other semifinal today.
Djokovic has not lost to Nishikori in their past 15 meetings, stretching back to the Japanese's victory in their 2014 US Open semifinal.
"I love to battle especially against Kei, we have played so many matches in our careers," Djokovic said.
"I hope he can recover and it is not something very serious that will take too long.
"I am sorry for everyone not having a full match tonight but thank you for showing up."
Nishikori, 29, had spent almost 14 hours on court in his four matches on route to the quarters – over four hours more than Djokovic.
The four-time Australian Open quarterfinalist needed more than five hours to beat Spain's Pablo Carreno Busta in their last-16 match on Monday.
"Before the match I was OK, I wasn't fresh but thought I was going to be OK," Nishikori said.
"After the third or fourth game I was serving, I felt heavy in my right leg and couldn't bend my knees or jump up.
"So I decided to stop. I couldn't beat anyone with just one leg.
"I'm sure it comes from my past matches, especially the last match. I was moving a lot and wasting energy."
Four failed
Serena Williams said she "did not choke" after missing four match points as Czech seventh seed Karolina Pliskova won the final six games to win a dramatic Australian Open quarterfinal.
The 37-year-old American, going for a record-equaling 24th Grand Slam singles title, led 5-1 in the decider but lost 6-4, 4-6, 7-5 in Melbourne.
"I think she just played lights out on match points," Williams said.
"I took my chances," said Pliskova who won on her third match point.
Former world number one Pliskova will meet Japan's fourth seed Naomi Osaka in the last four today with eighth seed Petra Kvitova taking on unseeded American Danielle Collins in the other semifinal.
Williams, seeded 16th, played down an ankle injury which she suffered during the rally on her first match point when serving at 5-1, 40-30.
The seven-time Australian Open champion did not win another point on serve after the incident.
"She was hitting lines and went crazy. She played unbelievable on match points," Williams said.
"It was nothing to do with my ankle. Obviously I made some mistakes but she played really well."
Williams' inability to seal victory means a highly anticipated rematch of her controversial US Open final defeat by 21-year-old Osaka must wait.
Like Osaka, Pliskova will be playing in the Australian Open semifinals for the first time and is one victory from appearing in her second Grand Slam final, following defeat by Germany's Angelique Kerber in the 2016 US Open.
Pliskova had led by a set and a break at 3-2 before the momentum swung to Williams and victory appeared a formality after she won nine games out of 10 and set up a match point.
But the momentum then swung back again to Pliskova in a chaotic encounter.
"I was almost in the locker room but now stand here as the winner," she said.
"My mind was in the locker room at 5-1 down but I was still here. I was too passive and mentally down but she got a little bit shaky.
"Naomi Osaka is dangerous but there is nobody more dangerous than Serena."


text: European NavigatorREA Catalogado"European Navigator (ENA) provides high-quality research and educational material on the history of European integration. ENA can be found on a single website: www.ena.lu. ENA is a multilingual, multisource, and multimedia knowledge base that contains more than 15,000 documents on the historical and institutional development of a united Europe, from 1945 to the present day."Tema: general:


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Dragon-Marked War God - Chapter 651
The Scary Assassination Organization
In the spatial zone, a hundred miles away from the Ran Feng Monastery, a loud sound exploded. A dark silhouette glittered from within the spatial zone. The figure was wearing a tight black shirt as his face was veiled with dark clothing which caused only his eyes to show. They were a pair of cold and bloodthirsty eyes. He was so dressed in black which made his entire body thoroughly blend into the darkness of the night and his indistinct Qi made it very hard to sense him. He would have gone unseen and undetermined if one did not exert much effort.
This was a shadowy assassin, what a true killer should be. The expression in his eyes were emotionless.
At this moment, both of his eyes were staring at a figure in blue behind him. Besides the cold and cruel expression in his eyes, there was also fear in them as the young man dressed in blue was also gazing at him with the very same eyes.
The killer felt shaken because he didn't manage to slip past the person he wanted to escape from this time. He had taken countless of lives and had completed more than a hundred of missions without failing in any. Today, not only did he fail to kill his target and was running away from it, but the youth in blue in front of him had managed to locked on his Qi. . Ordinary people wouldn't even be able to detect his existence. He knew that any attempt to run would result in the same conclusion. He definitely wouldn't be able to escape this scary young man.
The young man in blue was of course, Jiang Chen. He wasn't wearing his usual white robe but instead, the uniform of the Nebula Sect.
''Who are you? Why do you want to kill me?''
Jiang Chen said. He was sure that he had never offended a killer like the one in front of him before. they were complete strangers.
The killer didn't respond. His Qi trembled as the sword in his hand turned into a glimmering light and lunged towards Jiang Chen at lightning speed. It was a rapid and cruel sword attack, the light of the sword like a poisonous snake.
Jiang Chen smirked coldly. He had seen through the killer's intention. The killer was a Third Grade Combat Emperor. Due to his exceptional method of assassination, he could even assassinate a Fourth Grade Combat Emperor without any mistakes.
Nonetheless, this killer was unlucky to meet Jiang Chen who was much more scary than what he had thought.
The Heavenly Saint Sword appeared instantly in Jiang Chen's hand. His response was even quicker than the killer's attack. His direct sword attack rapidly clashed with the killer's sword like a lightning flash, creating big sparks in the dark night.
The killer grunted, clearly disappointed as he was sent reeling by Jiang Chen's sword more than a hundred meters away. A trace of blood flowed along the side of his mouth, giving a tint of red on the black cloth.. Although it was very hard to observe the condition of the man, Jiang Chen could identify them clearly. In fact, he could find the injuries of the man without even looking at him.
The killer's facial expression changed drastically as he stared at Jiang Chen, in obvious terror. His sword technique was an assassination technique which was not only soundless but it was also fast and cruel. It was a true sword attack meant to instantly kill the target. However, this young man in front of him was unexpectedly even more capable than what he had thought. He could feel that his opponent had both sharp senses and flexibility .This was because, his opponent had already anticipated where he was going to aim before he had even attacked. This was truly terrifying. If Jiang Chen were to work as an assassin, he would be able to easily earn a living through it.
''How's this possible? Aren't you only a First Grade Combat Emperor?''
The killer said, his voice sounded rough and in terror.
*Whiz Whiz*
At this moment, two more strong Qi silhouettes flew over to the battle scene from far away. The Qi's were Tyrant and Big Yellow respectively. They could feel the combat aura and had wanted to find out what was happening. Their eyes were fixed on Jiang Chen and the man in black.
The killer saw the emergence of these powerful men. Even Jiang Chen alone was too strong for him so he decided that he shouldn't stay any longer. He twisted his body and disappeared. It was obvious that the killer wasn't just using the technique of spatial zone. He also knew the profound technique that could make him vanish without a trace, not leaving any evidence behind in the scene.
Many people might not be able to detect him, but Jiang Chen was an exception. At the exact same moment he disappeared, Jiang Chen moved and stepped using the Azure Dragon's Five Steps violently on the sky.
The spatial zone was stamped and crushed, another grunt was heard in the dark night. The killer had borne just one stamp from Jiang Chen but he was already kicked out of the spatial zone. The killer's facial expression now had turned fazed. His entire body was shaky after absorbing the attack of Jiang Chen's Azure's Dragon Five Steps. This killer clearly wasn't any ordinary man as he could still stand up after sustaining such injuries.
Although Jiang Chen was a First Grade Combat Emperor, he was still able to kill a Fourth Grade Combat Emperor. The killer was merely Third Grade, if his technique wasn't good enough, he should have died long time ago.
''A killer who hides in the shadow. Once you are exposed, you aren't an assassin anymore. You have already lost your advantage.''
Jiang Chen said.
''Seems l information received had some errors with it.''
The killer's tone was emotionless, there wasn't even panic in them. This was a necessary quality of an assassin, he had to stop caring about his life and death once he stepped into this profession.
''You're from Dark Shadow?''
Jiang Chen's eyes released a cold light, demanding the man for an answer.
The killer's expression on his eyes changed, he never thought that his target was able to guess his identity correctly.
''Tell me who ordered you to kill me, I can offer you your life. Someone who can hire the Dark Shadow to assassinate me must have a high social status''
Jiang Chen said.
''Haha...Since you have already know my identity, do you think that I would willingly tell you what you wanted to know?''
The killer laughed indifferently. He knew that he had completely failed and that he wouldn't have a second chance to assassinate his target anymore.
''In that case, go and die!''
Jiang Chen suddenly became very fearsome. He wouldn't even have any friendly words to say to his enemy. His Heavenly Saint Sword rippled as his body turned into something like an arrow that was shot out from a bow and came before the man in a twinkle as the long sword pierced through the man's skull with a 'Pu Chi' sound.
At the final moment, the man gave up all his defenses after seeing Jiang Chen's Qi. He knew that he would be dead for certain. There were certainly errors in the intelligence report. He thought that the assassination mission was going to be completed smoothly. Before he came here, he complained about the mission he got. He couldn't get over killing such a young weakling which made him thought that they were looking down on him. The current situation told him that the intelligence report had cost him his life.
Jiang Chen was right about one thing. Once an assassin lost his stealth, he had lost every advantage he had. That was why the killer didn't even attempt to counter attack at the final moment.
One sword attack was what it took to kill the man, Not only did Jiang Chen not feel any intoxication from it but instead,his face seemed troubled.
''Little Chen, who is this man? Why did he want to kill you?''
Tyrant came before Jiang Chen with a frown. He could feel the capabilities of the assassin which suggested that he must be a scary killer.
''An assassin, an expert and an experienced one at that too. Tyrant, have you heard about the Dark Shadow before ?''
Jiang Chen asked.
''Dark Shadow? I've never heard of it before.''
Tyrant shook his head when he heard the two words.
''That is very normal. Dark Shadow is an assassination organization. The assassins of this organization can be found everywhere in the divine Continent.It is is a major power in the divine Continent that works secretly. It is a scary organization as the killers that they train are top class assassins. I have heard that anyone who is targeted by the Dark Shadow won't have a chance to live. However, their activities in the Western Continent are few in number. The Western Continent is a holy land of Buddha Sect, but since the Buddha Sect won't have any conflicts with the outside world, they won't need the help of the Dark Shadow. It's very normal that you haven't heard of them.''
Jiang Chen said. The Dark Shadow Organization had been established a long time ago. There were many powerful assassins in it. In his past life, he had some conflict with the Dark Shadow and had killed their leader, which had stopped the activities of the Dark Shadow for a while. Since the incident had been a hundred years ago, the Dark Shadow had already returned to its former height. What made Jiang Chen uneasy was that he had created another conflict with the Dark Shadow after he was reincarnated.
''When have you offended the Dark Shadow?''
Tyrant frowned as he revealed a look of distress. Although he might not know a lot about the Dark Shadow, he understood how hard it was to deal with this enemy was based on Jiang Chen's description. Once a person is targeted, he had to bear the sleepless nights and also the continuous assassinations.
''I didn't offend anyone from the Dark Shadow. It is an assassination organization. They won't work for ordinary figures. It has to be one of my foes who hired them to hunt me down to kill me. In truth, not that many figures are able to ask for the Dark Shadow's help. If I'm not mistaken, the one who told them to kill me should be Tian Yi Men.''
Jiang Chen's eyes released two rays of sharp light. He was contemplating, the only possible person who wanted him dead so badly would be Tian Yi Men. Back in the Western Continent, Jiang Chen had killed his genius disciple and elders which incurred a great loss to the Tian Yi Sect. Tian Yi Men couldn't forgive him for what he had done. But because of Great Master Ran Feng's connection with Jiang Chen, he wouldn't dare to face him directly, so finding the help of the Dark Shadow was the best solution.
''Mother's God! It seems like our conflict with Tian Yi Men isn't going to leave us.''
Big Yellow couldn't help but curse.
''If it was Tian Yi Men, it makes sense because he is scared of my master. He doesn't dare to kill by himself but he sees little Chen's potential. He thought that if little Chen isn't taken care of, he will become a big trouble in the future. Well, this is truly infuriating.''
Tyrant found the link and explained the reasons behind wisely.
''The Dark Shadow is very hard to get along with. I have killed one of their men today and have offended them. Even without the request of Tian Yi Men, they won't let me live. They will send even more powerful assassins to take care of me.''
Jiang Chen said.
''This group of people are like specters, they never stop haunting you once they have targeted you.''
Tyrant said.
''Don't worry, the Dark Shadow won't send the greatest assassin because of this small mistake. They will measure the true strength of the target and find a killer that is best suited for the target. To the assassins, this is a trial and also their training. Humph! I don't fear them. They dare to assassinate me? Then they can only wait to count the dead souls. I'll turn these specters into real ghosts.''
Jiang Chen said coldly. He always had a lot of enemies which made him grow accustomed to threats. If hee could kill the leader of the Dark Shadow in his previous life, why couldn't he do it in this life as well.


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Modeling the integration of thermoelectrics in anode exhaust combustors for waste heat recovery in fuel cell systems
Maghdouri Moghaddam, Anita
Jackson, Gregory Scott
MetadataShow full item record
Recently developed small-scale hydrocarbon-fueled fuel cell systems for portable power under 1 kW have overall system efficiencies typically no higher than 30-35%. This study explores the possibility of using of thermoelectric waste heat recovery in anode exhaust combustors to improve the fuel cell system efficiencies by as much as 4-5% points and further to reduce required battery power during system start-up. Two models were used to explore this. The first model simulated an integrated SOFC system with a simplified catalytic combustor model with TEs integrated between the combustor and air preheating channels for waste heat recovery. This model provided the basis for assessing how much additional power can achieve during SOFC operation as a function of fuel cell operating conditions. Results for the SOFC system indicate that while the TEs may recover as much as 4% of the total fuel energy into the system, their benefit is reduced in part because they reduce the waste heat transferred back to the incoming air stream and thereby lower the SOFC operating temperatures and operating efficiencies. A second model transient model of a TE-integrated catalytic combustor explored the performance of the TEs during transient start-up of the combustor. This model incorporated more detailed catalytic combustion chemistry and enhanced cooling air fin heat transfer to show the dynamic heating of the integrated combustor. This detailed model provided a basis for exploring combustor designs and showed the importance of adequate reactant preheating when burning exhaust from a reformer during start-up for the TEs to produce significant power to reduce the size of system batteries for start-up.


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Exchangemaster GmbH team @ CEBIT
Tags: company news|
About the Author: Dejan Foro
Dejan Foro is founder and CEO of Exchangemaster GmbH. He lives in Zurich, Switzerland and is a dedicated specialist, with 26 years of professional work experience in IT. Before starting Exchangemaster GmbH he worked for 20 years as a system engineer and project manager with customers of all sizes across many industries: From small ISV startups and a NGO humanitarian organizations up to largest international corporations like Stryker, Swisscom, British Telecom and Nyrstar. He spent his entire career delivering Microsoft based infrastructure solutions with main focus on Active Directory, Exchange and Office 365. During those years, he collected a valuable work experience on 8 Exchange generations (2019, 2016, 2013, 2010, 2007, 2003, 2000 and 5.5) and has delivered services to a user base of more than 3.2 million mailboxes in on-premise, hybrid and Office 365 deployments. Beside working on customer projects, he is a regular speaker and expert at Microsoft conferences and user groups. As a Microsoft Certified Trainer he also teaches Microsoft Official Curriculum courses to technical professionals around Europe. For his work he has received numerous awards. In 2005 he was the first member to be elected into the MCP Hall of Fame by Windows IT Pro Magazine readers choice (as 1 of 6 worldwide). From 2005-2017, Dejan has been awarded by Microsoft Corporation with the yearly Microsoft Most Valuable Professional (MVP) award in area of Exchange for 12 years in a row. In area of Exchange this award is issued to less than 100 Exchange professionals worldwide.


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The Autism Hub is an initiative of the Department of Education (DoE). It offers a range of services to support schools and families to improve the educational outcomes of students with autism:
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The Reading Centre is an initiative of the Department of Education and champions reading as an essential life skill.
We offer a range of services to teachers and parents to promote and support reading at school and at home, including:
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Tobias Ritter received his undergraduate education in Braunschweig, Germany, Bordeaux, France, Lausanne, Switzerland, and Stanford, US. He has performed undergraduate research with Prof. Barry M. Trost at Stanford, obtained his PhD working with Prof. Erick M. Carreira at ETH Zurich in 2004, and was a postdoc with Prof. Robert H. Grubbs at Caltech. In 2006, Tobias was appointed as Assistant Professor in the Department of Chemistry and Chemical Biology at Harvard, promoted to Associate Professor in 2010, and to Professor of Chemistry and Chemical Biology in 2012. Since 2015 he is director at the Max-Planck-Institut fuer Kohlenforschung in Germany and holds additional faculty appointments at Harvard and Massachusetts General Hospital. The Ritter lab focuses on late-stage fluorination chemistry and catalysis for functionalization of complex small molecules. In 2011, Tobias founded SciFluor LifeScience, a pharmaceutical development company.
E-mail: firstname.lastname@example.com
Max-Planck-Institute KoFo: http://ritterlab.org/


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Former Starbucks CEO Jim Donald has been called a "Turnaround King" for his ability to take flailing brands from the edge of bankruptcy back to health. He will be travelling to Europe this autumn and is available for speaking engagements at a reduced rate. I highly recommend Jim for meetings focused on strong leadership or innovating from within.
Jim has been named one of the "Top 25 CEOs in the World" by the Best Practice Institute. While at Starbucks, he led record growth including five straight years of 20%+ annual earnings increases.
Jim shares his experience as a leader focused on innovation, quality, service, strong relationships within the community, and risk-taking.
For more information regarding Jim, please fill out the form below.


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This year's New York Film Festival is poised to be bookened by two high-profile premieres. Last week it was announced that director Paul Greengrass' real-life dramatic thriller Captain Phillips will open the 2013 New York Film Festival, and today the fest announced that director Spike Jonze's excellent-looking romance Her will act as the closing film. Jonze's pic stars Joaquin Phoenix as a lonely writer who falls in love with his operating system (voiced by Scarlett Johansson), and judging by yesterday's trailer debut, Her looks to be characteristically offbeat and charming.
The New York Film Festival will also play host to the premiere of Ben Stiller's directorial feature The Secret Life of Walter Mitty, bringing the current total of bona fide Oscar contenders that will be first seen at the fest to three. The 2013 New York Film Festival runs from September 27th – October 13th.


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Having only scored five goals in the league and two in the Champions League, you might not think that letting Robbie Keane re-sign for Tottenham would be a particularly bad decision for Liverpool.
But the Anfield staff and board should ask themselves this: what happens if Fernando Torres gets injured again? Would Dirk Kuyt or David Ngog really be good enough up front? And if Kuyt was chosen to play in Torres' position, who would fill his place on the right-hand side of midfield?
Liverpool may be picking up a healthy sum of money for Keane, and letting go a player who has never really hit the heights for them on the pitch, but the fact of the matter is that, if Torres picks up another lengthy injury, Liverpool's season will be over.
If Keane stayed at the club, he would be able to play up-front on his own if that situation came around again. Although playing the lone striker is not the Irishman's favourite position, he did the job well enough earlier this season when Torres was indeed injured.
Liverpool won against Chelsea away with Keane in that position, and the club's overall title push did not suffer too much while the strike force was in that predicament.
Yes, during that time Liverpool should have beaten the likes of Stoke, Fulham and West Ham at Anfield when they only drew, and of course Torres would have provided an extra spark in those matches, but for someone who does not like playing up-front alone, Keane performed pretty well in the position.
I was at Anfield on Boxing Day when Keane fired a double against Bolton Wanderers when Liverpool won 3-0, and in that match he showed how well he can perform when plays up-front with a partner as well – in that case it was Dirk Kuyt in a 4-4-2 formation.
Everybody knows that Keane has been struggling in front of goal for a lot of this season, but Benitez's decisions have hardly helped him. When Keane scored a brilliant goal against Arsenal at the Emirates just before Christmas, and then followed it up with another two against Bolton at Anfield on Boxing Day, Benitez dropped him for the next game at Newcastle. A great lot of good that would have done for his confidence.
Keane is a player who thrives on confidence and sharpness, so to be in and out of the team really set him back.
I am in no way saying that Keane has played well for Liverpool for the majority of the time, but just that he showed glimpses of what a good player he is when he started to gain confidence and score goals.
So if Torres picks up another length injury, which is not too unlikely after he has pulled his hamstring three times already this season, there will be no Keane to fill his place and do a professional job, and hold the ball up for the likes of Gerrard and Riera.
Benitez and his staff will regret the transfer then, and how horrible it would be for Liverpool if Keane ruined their hopes for the title on the last day of the season at Anfield. That's a date for your diaries.


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"You're one of the 3 cheapest people on the planet, and the other 2 are your friends," my 14 year old son told me. I wear it as a badge of honor.
Our Convention Visitor's Bureau spent more than $3,000 on their Christmas party, with a final tab totalling $219.95 per person attending. This blog won't deal with the politics.
As one of the top 3 cheapos on the planet, listed below are ways I have organized cheap parties for volunteers that had good food and were fun.
Meat trays and pitch in: I purchased a ham on sale, had the grocery store slice it, and purchased bread store buns. Club members and volunteers brought drinks, snacks, desserts, and condiments. My daughter and I made ham trays. Total cost to feed 25 people: $22, or 88 cents per person. For entertainment, volunteers set up black light volleyball.
Soup and sandwiches: Bargain shopping at grocery and bread stores, we made meat and vegetable trays with ham, beef, and turkey for 70 volunteers, plus beef/vegetable soup, Texas sheet cake and apple crisp. Total cost: $200 to feed 70 people, or $2.86 per person.
Video game party: Last year, we had a free room for a video game party for club members. Members brought in video game equipment and systems. All food was potluck. Total cost: $0 to feed 30 people, or $0 per person.
Laser tag party: we take 25 youth and volunteers to Walther's for Laser Tag on cheap night. Two laser tag games cost $8 per person. Club members voted to pay for laser tag instead of food. Total cost: $200 for 25 people, or $8 per person.
Pizza potluck pitch in: we ordered in pizza for a family night potluck, estimating 2 pieces of pizza per person, 4 people per pizza. With 24 attending, we purchased 6 of the cheap $5 pizzas. All other foods were brought in/donated by members and volunteers. Total cost: $30 for 24 people, or $1.25 per person.
Cookie reception: With cookie receptions for my children's choir, we were forced to purchase punch for $15 per gallon. So we ordered 3 gallons for $45 and asked parents to bring 2-3 dozen cookies per family. After the reception, we donated leftover cookies to an area homeless shelter. Total cost $45 for 10o people, or $.45 per person.
Others ways to cut costs: hire a local caterer for the main foods. Prep the drinks and ask those attending to bring desserts/appetizers. That can cut @$3 per person from the final tab.
It's easier to raise money and encourage others to save it when they see that you count every penny and make every penny count. I'm a volunteer. I organize volunteers. And I raise funds for non-profits.
If you have other suggestions for volunteer parties that cost less than $219.95 per person, please comment below. I would love to find some new ideas!


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If you get an error message when you run the Test Xbox Live Connection tool, look for your error message here to find solutions to your connection issue.
Find solutions to try if you've previously been able to connect to Xbox Live but are now unable to connect.
Find out about what solutions to try if you're able to connect to Xbox Live, but are getting slow performance or lag when playing games on Xbox Live.
Learn how to configure wireless settings on your Xbox 360 console
Find out about what solutions to try if you find you're being randomly disconnected from Xbox Live.
Get help connecting your Xbox console to Xbox Live using a wired or wireless connection.
Learn how to connect your Xbox 360 console to Xbox Live by using your Windows computer instead of a router.
Find out about what solutions to try if your Xbox console can't see your wireless network.
Find out about specific models of network routers, gateways and bridges, and learn about any known issues or other information that will help you select and configure new networking hardware for your Xbox.
Learn which network ports are used when configuring a firewall or router to use with an Xbox 360 console and Xbox Live.


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· 2018
Check out the brand new series based on the popular podcast "Let's Play It By Ear" written and created by the life of Naja Rogers.
INSTAGRAM: https://www.instagram.com/kaliwind/
PODCAST: https://kalibranting.podbean.com/
Director: Robin C. Adams
Starring: Naja Rogers aka Kali
Category: Entertainment
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Atlantis The Lost Empire (Live-Action), Walt Disney Pictures
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Atlantis The Lost Empire (Live-Action), Walt Disney Pictures
16/7/2019, 14:12
Messaggio #1
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Messaggi: 18.332
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Iscritto il: 27/8/2005
Pare che la Disney stia lavorando alla trasposizione live-action di Atlantis L'Impero Perduto.
Al momento la notizia è da prendere con le pinze.
Pare che per il ruolo di Mylo voglia Tom Holland.
Da We Got This Covered:
Tom Holland Being Eyed For Disneys Atlantis: The Lost Empire Remake
Disneys lucrative if controversial trend for remaking their animated classics in live-action is not about to stop anytime soon. Weve already brought you word that Hercules, Hunchback of Notre Dame and Pocahontas reboots are in the works at the House of Mouse, and now weve heard that another one has been added to the pile. This remake is slightly more surprising compared to the rest, however, and according to our intel, it already comes with a possible star attached.
We Got This Covered has been informed that Disney is working on a remake of Atlantis: The Lost Empire with Spider-Man actor Tom Holland being eyed as the lead. The original was released in 2001 and, though its fondly remembered by those who enjoyed it as kids, its fair to say that its not considered one of the studios finest animated efforts. It was also something of a box office flop at the time.
However, this might be an occasion when a live-action remake is completely warranted. Maybe with a bankable star like Holland attached and a story that should have widespread appeal, cinemagoers will flock to see this mythical action/adventure movie on the big screen. In fact, due to its relative lack of familiarity with audiences, Disney might be free to create something more distinct from the original than with other remakes.
That said, the intention is presumably to stick fairly close to the animated film as weve been told that Holland is being eyed to play Milo Thatch in the movie. A geeky Smithsonian cartographer whos whisked off on an expedition to Atlantis, the character was voiced by Michael J. Fox in the animation. Thanks to the awkward charm he brings to his portrayal of Peter Parker, its easy to see how Holland could be an exciting choice for the role and as soon as we hear more about Disneys plans for Atlantis: The Lost Empire, well be sure to let you know.
16/7/2019, 15:00
Messaggio #2
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Iscritto il: 31/12/2006
Da: Lavinio Lido di Enea (RM)
Incredibile! L'altra sera ho rivisto il Classico e ho pensato a quanto mi piacerebbe un live action! Sono eccitatissimo!
16/7/2019, 19:53
Messaggio #3
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Da: Brescia
La Disney da troppi anni tenta di riportare sullo schermo 20.000 Leghe Sotto i Mari. Non ce l'ha mai fatta, forse ora prenderà una strada affine e forse, più lungimirante. Se così fosse, il primo progetto riceverebbe l'estrema unzione.
Sono molto coinvolto dal possibile ingaggio di Holland, scelta godibilissima .
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|Oggi è il: 7/12/2019, 9:20


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Call (314) 226-1638 to Get Help As Soon As Possible!
Alcohol Rehabilitation Centers St. Louis, MO is committed to helping people get free from the bonds of alcohol and drug dependency, regardless of their age or circumstances. Far too often, people watch helplessly as drug and alcohol abuse hinders their family, friendships, and professional successes. Lost in the fog of addiction, they don't know where to turn for a helping hand. Fear and disgrace keep them silent, impeding their recovery. It's time to speak up an start fighting alcohol and drug addiction immediately! Alcohol Rehab St. Louis deals with alcohol and drug addiction from physical and psychological standpoints, making it possible for everyone to fight drug and alcohol addiction and change their life for the better. Speak with a recovery professional about how to end substance abuse; call 314 226-1638 today!
Dangers of Alcoholism and Alcohol Dependency
Alcohol causes many physical sicknesses and health problems, and has a complex and dangerous effect on many mental problems. Probably the most well-known result of alcohol and drug addiction is liver disease which includes steatosis (fatty liver), fibrosis (formation of excessive tissue within the liver), alcoholic hepatitis (liver irritation), and cirrhosis (hardening). A poorly-functioning liver frequently leads to a slow death, since the liver is responsible for removing many pollutants from the body. Other organs are also at risk, like the pancreas, which begins to discharge poisonous substances when alcohol is consumed which can lead to pancreatitis. Heart damage, stretching of the heart muscle, irregular heartbeat, and stroke are other common health conditions among alcoholics and alcohol abusers. Many forms of cancer result from alcohol abuse, too, including mouth, esophagus, throat, liver, and breast cancer. All drinking – even rare incidents of binge drinking – handicaps the immune system and makes drinkers vulnerable to pneumonia and hepatitis.
Alcohol is responsible for a plethora of negative side effects on the body, and on the mind. Even infrequent instances of binge drinking can have unhealthy consequences, such as:
- reduced inhibitions
- motor impairment
- confusion
- coma
- breathing problems
- death
The consequences of alcohol use disorders include the increased chance of:
- vehicle accidents
- violent and dangerous habits
- suicide
- homicide
Alcohol use disorders are usually accompanied by other mental disorders. Recovery Care Treatment Services treats people who are not only affected by alcohol use disorders, but also the other psychological disorders that frequently accompany it.
Individualized Rehabilitation Programs
A customized therapy program is without a doubt the best approach for treating alcoholism. Custom programs take into account that every person is an individual with different needs. The reasonably priced and effective rehabilitation programs at Alcohol Rehabilitation Missouri can be completed in one, two, or three months, depending on the particular circumstances of each patient. While it is occasionally possible to reach long term sobriety during a one month program, it is generally acknowledged that the longer treatment detoxification lasts the more likely it will be that the addict will sustain their sobriety goals. At Recovery Care Treatment Services, every patient's unique circumstances are assessed during the intake period, which allows the therapists to create the best and most effective therapy programs. Every program includes custom-designed rehabilitation plans with the same 24-hour monitored care expected in top quality, inpatient facilities, but at affordable outpatient costs.
How Recovery Care Treatment Services Can Help
For severe cases of alcohol use disorder, detoxification may be required before treatment can start. Particularly for profound alcoholics, detoxification without medical supervision can be unhealthy, possibly even deadly. The side effects of alcohol withdrawal range from mild to dangerous. Symptoms include:
- shakiness
- irritability
- headache
- vomiting
- trouble sleeping
- rapid heart rate
- enlarged pupils
- visual hallucinations
- auditory hallucinations
- loss of consciousness
People suffering from alcohol use disorders can safely detox in a monitored environment, overseen by Recovery Centers Rehabilitation's skilled clinical staff. Detox should only be utilized to help the addict withdraw from their substance of abuse, and should not be mistaken for rehab as a whole. Treatment, or rehab, is the only way that a person can actually recover from an alcohol use disorder. For additional details concerning alcohol use disorders, locations of treatment alcohol Services rehab, or for advice about coping with substance abuse, please contact recovery specialists at 314-226-1638.


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Our vision of the Enterprise encompass a modern data center for your organization and includes data center infrastructure services that are service-oriented. We help our customers adopt best-in-class next-generation Hybrid data center architectures with strong IT Service Management process automation and service orchestration at its core. This enables enterprises to be agile and IT to be free to create united experiences for its users.
With ever-increasing data center size and complexity, data center managers and IT professionals require the right configurations and equipment to meet their specific data center needs, as well as remote management solutions that enable them to quickly and effectively access servers, network devices, and other mission-critical equipment. These products are not only vital to run a data center efficiently, but can also contribute to an overall strategy that saves your company money.
With our vendor-independent approach, iMuhandis can review your specific environment and help you find the best infrastructure solutions for your data center, server room, computer closet or server rack.


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Celebrity Pets: Emma Stone and Carrie Underwood's Pet Pooches
Twitter.com/CarrieUnderwood; Jason Winslow-Tom Meinelt/Splash
Spotted: Carrie Underwood tweeted this smiley picture with her two pups, Ace and Penny, while Emma Stone led her four-legged friend by a stylish red leash in New York City. Click through the gallery to see more of Hollywood's hottest with their favorite (furry) companions!
MORE:• Emma Stone's Oscar Eye Shadow• Carrie Underwood's Style Tips for a Night Out• See Carrie's New Music Video for "Good Girl"


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Thirty percent of female smokers are postmenopausal, and this proportion is expected to grow as the population ages. Based on the additional health risks in postmenopausal smokers, together with the high prevalence of a lifetime depression diagnosis and considerable weight gain we observed among women who have participated in our previous studies, we have chosen to examine the potential utility of exercise as an adjunct to smoking treatment in postmenopausal women. The specific research aims of this study are: 1. To evaluate whether adding an established moderate resistance/aerobic exercise program for postmenopausal women to a standard smoking treatment program improves short and long term smoking outcomes;2. To examine the main and interactive effects of history of depression and exercise on smoking cessation outcomes;3.To use interactive voice recording (IVR) technology to examine the mechanisms by which exercise may improve smoking cessation rates;4. To examine whether adding a moderate exercise program to a standard smoking cessation treatment program improves health outcomes such as, weight gain, bone mineral density, and quality of life measurements. Study sites will include The University of Connecticut Health Center and the University of Minnesota. Subjects (N=364) will include postmenopausal women who smoke at least 10 cigarettes per day. Subjects will receive smoking treatment (behavioral counseling and varenicline) and will be randomly assigned to either 1) a supervised exercise program or 2) a supervised relaxation control condition. Interactive voice response system (IVR) will be utilized to increase adherence to both treatment conditions. We hypothesize that 1. Postmenopausal women randomized to the exercise condition will have greater end of treatment abstinence rates and end of year abstinence rates than will those women assigned to an attention control condition;2. A. Women with a history of depression will have reduced short and long-term smoking abstinence rates. B. Ameliorative effects of exercise on smoking cessation and depression will exist such that women with a history of depression will abstain from smoking at a rate equivalent to those with no such history;3) Exercise will improve smoking cessation by reducing nicotine craving, negative affect, and by increasing self- efficacy for smoking cessation;4) Women randomized to the exercise condition will have increased bone mineral density, and improved quality of life compared to women in the control condition. An effective exercise program added to smoking cessation for postmenopausal women has the potential to address many health problems in this at-risk population, and markedly improve quality of life.
Thirty percent of female smokers are postmenopausal, and this proportion is expected to grow as the population ages. An effective exercise program added to smoking cessation for postmenopausal women has the potential to increase smoking cessation rates, address many health problems in this at-risk population, and markedly improve quality of life.
|Allen, Alicia M; Oncken, Cheryl; Hatsukami, Dorothy (2014) Women and Smoking: The Effect of Gender on the Epidemiology, Health Effects, and Cessation of Smoking. Curr Addict Rep 1:53-60
|Avery, Naomi; Kenny, Anne M; Kleppinger, Alison et al. (2014) Effects of varenicline, nicotine or placebo on depressive symptoms in postmenopausal smokers. Am J Addict 23:459-65
|Kleppinger, Alison; Litt, Mark D; Kenny, Anne M et al. (2010) Effects of smoking cessation on body composition in postmenopausal women. J Womens Health (Larchmt) 19:1651-7


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Where have all the men gone? Have they been abducted by aliens or did they slip into a blackhole?
On this episode of Trini Trent Radio, Terry Torro and I highlight the many issues black men – gay and straight – face while building and maintaining relationships. As men, we recognise that our communities have serious problems.
Our generation is dominated by baby boys; people with the bodies of men but the minds of immature teenagers. Accountability and responsibility seem to be ideals of the past, and many so called men no longer seem interested in going beyond pointless flings.
To help explain the situation, we have developed a list of several issues we have with our fellow black men: The 10-day burnout, poor communication, immaturity, selfishness, dishonesty and infidelity.
Listen in as we break it all down on this heated podcast.
Give this episode of Trini Trent Radio another listen on iTunes, SoundCloud, Stitcher and TuneIn Radio. If you are interested in contributing to the show, contact me via firstname.lastname@example.com!


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Tags: Artist: Simon Bisley, Publisher: Topps Comics, Series: Jason Vs Leatherface, Strategic Censor Kirby
I'll be posting both issues #2 and #3 together because the former is mostly character "development".
Like the previous post, the contents are not safe for work due to violence. The cover's... confusing.
Tags: Artist: Simon Bisley, Publisher: Topps Comics, Series: Jason Vs Leatherface
Yes, this really happened.
Not a lot of people these days realize it, but Topps (you know, the sports trading card company) published comic books from 1993 to 1998. They produced several series based on licensed properties, the most popular of which were probably The X-Files series, which ran for 41 issues and had a few other specials produced. There's a list over at Comic Book DB but it might be incomplete. (They made a Barbi Twins comic? Seriously?)
The bulk of their work was licensed stuff from movies and TV. Smack dab in the middle of all of this was a weird miniseries called...
Yep, they managed to merge the Friday the 13th and Texas Chainsaw Massacre universes... almost. Released in October 1995, this three issue miniseries has a lot of gore, and a surprising amount of exposition. But don't take my word for it - let's have a look...


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The lightest trailer hitch bike rack in its class. This Ultralight Bike Trailer Hitch Rack by Inno weighs in at only 30 lbs - the lightest in its class - yet it's made from high-quality aluminum that's durable and will last for years to come. If you're looking for a trailer hitch bike rack for your next trip to the trail, triathlon, or bike tour, look no further.
How the Ultralight Bike Trailer Hitch Rack works:
What type of bikes does it work with? The Ultralight Bike Trailer Hitch Rack works with bikes with wheel diameters of between 20" and 29" - mountain bikes, cyclo-cross bikes, and road bikes! It works with tires up to a maximum of 5" wide.
Will the rack fit on my car? This rack is designed to work with any 1.25" or 2" trailer hitch receiver.
**NOTE: This Bike Hitch is not intended for use with tandems or incumbents, and is not to be installed on a trailer or other towed vehicles.
(Including Alaska and Hawaii)
Great News - We have a dedicated International Store just for you!
It looks like you are visiting from outside the continental United States. If you would like to shop and ship any products outside the continental United States you must order from our International Store. It is optimized specifically for our customers outside of the continental United States.


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Welcome to Amy's Body Works..
Please enter and browse the site:
With each modality you get the price listed and the length of each session.
Police, Military, Firefighters/EMS do receive a discount (ID required) $10 off an hour session, $5 off a 1/2 hour session.
Please note that this building does not have elevators, it has a flight of stairs to the second floor.
Gift Certificates are available
Block times can be bought for a discount
Thank you for taking the time to stop and look.
I am now sorry that I have to put into policy a no show fee. If you make an appointment and are a no show you will be charged a $25 fee. You have to pay this fee by credit card prior to making an other appointment.
This applies to all my customers, Groupon and Amazon included.
I am please to say that I am now accepting credit cards (if you have a debit card, it will say debit on the card. I can not run it as a credit card).
Amy's Body Works is located in South Dayton (Kettering Ohio 45429)


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While nobody ever enters into a marriage looking for it to end, an estimated 44 percent of married people get divorced. Florida could even be called the "divorce capital" of the country, 4 of the top 10 divorce cities, cities with the highest divorce rates nationwide, are in the Sunshine State. And Broward County leads the state in the number of divorce filings. At Brodzki Jacobs & Associates, PL, we know that divorce can happen to anyone, but we also know that divorce is just a situation, not a judgement on someone's life. If you're facing the possibility of divorce in South Florida, our lawyers are here to help. The dissolving of a marriage involves a lot of emotions, but it also involves a lot of paperwork and possible litigation. Make sure you have a legal professional protecting your best interests.
A divorce lawyer in South Florida from our team at Brodzki Jacobs & Associates, PL can provide the compassionate care you need to find your way through your divorce. We know that divorce is never easy, but the separation is often necessary to bring your whole family the peace they deserve. We specialize in all aspects of your divorce, including:
- Mediation
- Collaborative (Team) Divorce
- Aggressive Court Representation
- Domestic Violence Injunctions
- Parenting Issues
- Property Division
- Alimony
- Child Custody and Support
- Pre & Post-Nuptial Agreements
We also bring our expertise to LGBT divorce in South Florida, because our lawyers believe all families deserve respect and quality legal assistance in their time of need. With a divorce lawyer from our team on your side, you can rest assured that you'll have a legal professional fighting for your best interests and the interests of your family.
Nobody wants a long, drawn-out court battle. Many couples have been able to amicably part ways while still addressing the issues a divorce proceeding would. Instead, issues are brought forth in a non-confrontational, therapeutic environment where both parties can reach an agreement that's still honored. Mediation and Collaborative Divorce are less costly than a court battle, and it often takes less of a toll on the entire family. The mediation and collaborative practice we provide at Brodzki Jacobs & Associates, PL is second to none. Our team is led by Ms. Brodzki, a Florida Bar Board Certified Expert in Marital and Family Law, Florida Supreme Court Certified Mediator and Trained Collaborative Attorney. With mediation or collaboration, you may be able to work out all of your property division, parenting and custody issues, support and all other aspects of your divorce. To learn more about our assistance with all aspects of divorce in South Florida, please call (954) 344-7737.


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Either your answer is in this FAQ or you will receive a reply as soon as we're finished with your case. The process may take several days.
Go to the upgrade section in the app and tap the "Restore previous purchase" button. You can also try to upgrade again. Premium is a non-consumable In-App Purchase bound to your iTunes account (for iOS users) and to your Google account (for Android users) and money will never be charged twice for one users account.
Unfortunately, yes. The payment services are completely different and are handeled by completely different companies (Apple and Google). There is no way for the World Board Games Team to offer one premium version for both operating systems at once.
Start the app and tap the "I Forgot my Password" button and follow the instructions. You will get TWO mails to your registered e-mail address. The first one is NOT your new password, but a verification code so that you can identify yourself. Then you will get a new randomly generated password. Use it to log in to the app and change the password to anything you like in the Settings sections of the app.
1. Make sure you check the e-mail address you used when registering your World Board Games account.
2. Make sure your mail system does not filter the mail as spam/junk etc.
3. The process is automated, but sometimes e-mails are slow. Give the system up to an hour to send the mail.
This is almost allways related to lack of WiFi/internet connection, but the servers are taking care of an amazing amount of calls every second and sometimes they get overloaded. We are continuoulsy working with server performance to cope with the massive load of server calls.
We have chosen to keep the chat feature simple to start with until we see how this affects the servers.
Each player has up to two days (48 hours) to make a move. For example, if four players could participate in a game, it would at worst take eight days before the first player can make it's next move. In the current version of the game, we have decided for every game to be a duel between two opponents.
This is a game for device-to-device communication over the internet. If you want to play offline or against a computer there are several other apps available for this. In the current version of the game, we have decided not to implement offline games and games against a computer opponent.
It is free to play, but the app can also be upgraded to a premium version without ads and delays. The premium version also gives you more concurrent games and longer ranking lists.
All players have 48 hours (2 days) to make a move. After that the player will auto-resign and loose 50 points. If the game is not just started you will win the game. Noone will be the winner if too few moves are made. Players will get 2 reminders (push notification needs to be turned on) before auto-resign. The first reminder when there are 24 hours (1 day) left to auto-resign and the second reminder when there is 1 hours to left to auto-resign.
This is based on the locale settings in your device. Changing that is the only way to fix this issue.
There is no such feature available. Go to Settings > Account and log out of the game and you will not be bothered by any opponents (invites, your turn etc.).
For various reasons we can not reveal that information. The best way to get this information as soon as possible is to like us on Facebook or follow us on Twitter. You find links in the main menu of the app.
For various reasons we can not reveal that information. The best way to get this information as soon as possible is to like us on Facebook or follow us on Twitter. You find links in the main menu of the app.
Unfortunately you can't. The BETA testing team is picked by the World Board Games team.
Do the following steps and try again after each step: