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"The Tabule Family of Restaurants is made up of 4 uniquely designed venues specializing in Middle Eastern Cuisine: Tabule Midtown, Tabule Riverside, Tabule Bayview and the fast-casual Souk Tabule.
The first restaurant founded in 2005 by Chef Rony Goraichy and Diana Sideris located in Midtown on Yonge Street, quickly earned its place among the finest Middle Eastern restaurants in Toronto and its popularity rose from there.
2012 saw the launch of Tabule Riverside featuring hip, exotic cocktails and many of the much-loved menu items from the original restaurant, like Chef Rony's famous Falafels, Fattüish Salad and of course their award-winning house-made hummus.
In 2016 Souk Tabule, a fast-casual venue became an instant hit in the Canary District followed in 2017 by the newest Bayview Village Shop location."
What is the origin of Tabülè restaurants?
Tabülè was founded in 2006 by my husband Rony and myself. Rony is from Beirut and is the chef. I run the front of the house. We were one of the first to offer Middle-Eastern food with a more elevated setting, service, and menu. We listened to our customers and started expanding our menu in order to offer more vegan and gluten-free dishes as we grew. We now have 4 locations and a loyal fan base.
What are some tips you can give people for eating healthy while living a busy lifestyle?
I am very fortunate to have such easy access to our menu and a chef at home. Even so, planning ahead is essential. I try to stock up on real, fresh, whole foods and snacks. I also try and stick to the perimeter of a grocery store and avoid the middle aisles. By shopping at my local butcher, seafood store, and fruit market, I can also ensure I am eating healthfully.
Hummus is definitely a staple in our house as are olives, nuts, fruits, and vegetables. When eating take-out or delivery, there are healthier options available. I always order salads, dips, grilled meats, and seafood. With our menu, it is honestly very easy to eat in a healthy way whichever is your dietary preference; vegan, vegetarian, pescatarian… did you know we now have baked falafel at our Souk Tabülè location?
What's your favourite item on the Tabülè menu?
Tough question! My go-to clean eating is hummus, tawuk dinner with a salad. Hallum salad and labneh are a favourite and my most delicious cheat is our cauliflower with taheena and fried eggplant. At our Souk Tabülè location, I am in love with our muhammara dip that I can literally eat with a spoon! (Haha. I guess I have many favs.)
What's something your customers may not know about Tabülè?
We make almost everything from scratch, butcher our own meat, grind our own ground meat, make our own dressings, etc. This has been happening since we opened. This is not a trend – it's what we believe in. I should also mention, Tabülè was almost called Leila's bistro!
What do enjoy most about working at one of Toronto's favourite and healthiest restaurants?
The people! I love our customers and our staff. Nothing makes me happier than having a customer walk up to me and tell me how much they love dining with us or staff telling me how much they enjoy working with us. The great food helps a lot too! It has been 13 years and I really can and do eat at one of our locations almost every day and love it.


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Frequently Asked Questions
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Benefits.gov - Kentucky
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Kentucky Health Insurance – Find Affordable Health Insurance ...
Learn about Kentucky Health Insurance and Get Quotes for Individuals, Families . below an income level which could qualify you for free or low-cost health care .
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Kentucky Health Care Options Matrix www.CoverageForAll.org
Insurance. 502-564-3630. 800-595-6053. 800-462-2081 TDD insurance.ky.gov . kentucky. This Matrix offers information about free and low-cost health care .
MEDICAID | Kentucky - Health Insurance Consumer Guides
Medicaid is a program that provides health coverage to eligible low-income Kentucky residents. Medicaid covers families with children and pregnant women, .
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Kentucky: Kids Health - What is KCHIP?
Mar 29, 2012 . The Kentucky Children's Health Insurance Program (KCHIP) is free or low-cost health insurance for children. KCHIP is for children younger .
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Apply for the Low Income Heating and Energy Assistance Program or contact the Public Service . Check out the Kentucky Children's Health Insurance Program.
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Health Care for Low-Income Underinsured & Uninsured The Foundation for a Healthy Kentucky conducted a series of workshops throughout the state to better .
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Health Kentucky was at the forefront of helping Kentucky's low income patients gain access to health care when it began its mission in 1984 as a private .
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Kentucky Public Health Insurance Programs. These public Kentucky health insurance programs help give low-income residents access to health care and health .
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Kentucky - Two Years Later: The Benefits of the Affordable Care Act for
Mar 15, 2012 . Thanks to the new health care law, 69438 people with Medicare in Kentucky received a $250 rebate to help cover the cost of their prescription .

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Welcome to the official website of
Michael Laucke,
Canada's celebrated guitar master,
with an international reputation.
Here you can :
- LISTEN to Michael's widely acclaimed CDs,
- WATCH television and concert video clips,
- READ international critiques and articles,
- VIEW celebrity photos,
…and much more.
We are constantly adding more multimedia content from rare archive footage, many from CBC television and radio. You have access to videos and audio recordings from these achives.
ENJOY! We wish you the most pleasant and exciting listening and viewing experience!
You are listening to "Between Two Seas" (Entre dos Aguas) by Paco de Lucia played by Michael Laucke
As far back as 1976, musical critics and the media in general began to recognize MICHAEL LAUCKE "one of the world's greatest guitarists" (New York Post, Eugenia Sheppard), as his exquisite playing of beautiful classical and exciting flamenco works continued to win him just such critical praise from Carnegie Hall to the White House to the Great Wall of China.
Maestro Laucke first heard and fell in love with the guitar at the age of seven and began playing seriously at eleven. Early in his career, he delighted international visitors to Montreal's Olympic Games in a concert performance that was also transmitted live to a TV audience around the world. At the age of 21, he was engaged to perform at the U.S. White House "Young Artist Series".
His guitar colleagues, teachers, and friends have been the greatest names in guitar in the twenty-first century –
Andres Segovia, Sabicas, Paco de Lucia, Julian Bream…. A lifelong friendship was born when de Lucia and Laucke shared a loft in New York City and performed together to a circle of friends which included: Calvin Klein, Andy Warhol, Tiffany jewelry designer countess Elsa Peretti, Halston, DiSantangelo, White House resident soloist Rolando Valdes-Blain, dignitaries from many countries, presidents and senators. ...read more
He has the distinction of being the only Canadian disciple of the great Andres Segovia. Segovia chose Laucke from over 2000 guitarists to perform in his film at the Metropolitan Museum of Art in New York, which was televised throughout North America on PBS to more than 25 million viewers.
He has performed some 150 concerts a year worldwide on television and in major halls to enthusiastic capacity audiences, in 26 countries. His appearances include the White House¸ Wigmore Hall in London, Carnegie Hall in New York, the National Art Gallery and the famous Caucus Room of the United States Senate in Washington, Minorities Palace in Beijing, the Great Wall of China, Tzavta Theatre in Tel-Aviv, the World's Fair in Seville, PBS specials, 10 consecutive years of sold-out concerts at Place des Arts in Montreal; among many others.
In North America, he was heralded by the Joan Reinthaler of The Washington Post as displaying "the highest form of virtuosity" [see review] ; one of his proudest moments was when renowned music critic Eric McLean wrote in THE MONTREAL GAZETTE, "Laucke is the person who has done more for the guitar in this country than anyone else". On the uniqueness of his performances, one Chicago reporter observed in GUITAR AND LUTE MAGAZINE:
"Laucke has an easy ability to communicate his great love for his music, and what a presence on the stage!…he won the hearts of the audience before even playing a note!"
GUITARRA MAGAZINE, Norman Ruiz
Winner of many prestigious awards, including the "Grand Prix du Disque", Michael Laucke has made many fine records, CDs and cassettes, has been featured in six films, publications, numerous TV & Radio appearances and in a superb eight-tape instructional video series; a total of 20 albums, 67 products in all. As well, 25 works by prominent Canadian modern composers were written for, performed and recorded by him; composers such as Morel, Boudreau, Brégent, Gonneville, Garant, Rea, etc.
He has also given numerous master classes world-wide on 4 continents, and taught in New York, in Quebec and at Concordia University in Montreal. His 8-tape video series is distributed by Mel Bay Publications as its best-selling and highly acclaimed item for 20 years, and is still the most complete classical guitar and flamenco instructional course available. ...read more
Besides his exceptional career as internationally acclaimed virtuoso guitarist, Michael is an extraordinary person of singular charisma and personal power. His master classes inspire students to follow a similarly fruitful path of their own. In other words: to be oneself, to realize one's full inborn potential, and inspire others to follow their bliss, their lucky star: that of their OWN hearts.
- Michael Laucke is proud to be original founding director and Honorary charter member of the Board of Directors of the MAC AIDS Foundation (Estée Lauder) where he distributed $120 million in association with the Elton John AIDS Foundation. ...read more. The MAC AIDS Fund was established in 1994 by Michael Laucke's dear childhood friend, Frank Angelo, and Frank Toskin, co-founders of MAC Cosmetics, Inc. to support men, women and children affected by HIV/AIDS globally.
- Curiously, Michael was also champion in other "performing arts"; he defeated 2,000 kids as yo-yo champion of Montreal at age 11. At age 17, he became the youngest-ever North American Snooker Champion, which carried with it a purse of $2 million a year.
- Laucke has a retreat in Spain, has diplomas in engineering, computer science, literature and languages.


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Is your dog going stir crazy because it's too cold outside to exercise? If you notice your dog is suddenly misbehaving, vying for your attention or is annoying the cat more than usual, then chances are she needs some exercise.
Easy exercises to do at home
One of the best ways to exercise your dog is by mental stimulation. These 52 tricks can be more tiresome than physical exercise for some dogs. Another favorite is the tennis ball and muffin tin game. This is as simple as putting low-calorie treats in a muffin tin (just a few) then covering them with tennis balls and letting your dog devise a way of uncovering each treat to their delight! In contrast to mental stimuli, get indoor exercise at home with the standard game of fetch using the stairs.
Fun indoor facilities for exercising your dog
A less common but fantastic way to exercise your dog in the winter is by visiting dog-friendly places near you. Even places like a pet store can be used for stimulation and walking around on a wintery day. Try enrolling your dog in some agility training classes at Queen City Dog Training Club. Not only will your dog learn more commands, but he'll get plenty of exercise running through hoops and over obstacles.
Another excellent way to exercise your dog is at Positive Paws. Give your dog a therapeutic exercise regime in the aquatic treadmill or enroll in some affordable dog training classes. The aquatic treadmill is a great low-impact exercise for athletic dogs and even helps improve behavior issues. Always check with your veterinarian before starting them on a new exercise program.
If an under-water treadmill isn't how your dog rolls, then a popular option is dog day care services. Here at Dog Day, Every Day! we offer a large, high energy stimulation space where your dog is supervised and learns to play with a pack. It's easy to get started by enrolling online or calling us at 513-860-3647. Who knows, your cat may even thank you, too!
Follow us on Facebook, Twitter and Pinterest for our latest updates!


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Another piece of our 2010 HPA presentation on training and workforce issues in professional psychology concerned how well local training programs are preparing graduates for two career hurdles: internship selection and the passing the Examination for Professional Practice in Hawaii (EPPP). I'll present the numbers in two separate posts and let everyone give them their own spin.
Here are the internship matches for Hawaii programs over the past few years–0btained at the APPIC website: http://www.appic.org/match/5_2_2_match_about_statistics.html
The 10 year average is 73.7 matched.
Argosy University/Honolulu
YEAR # Matched Not Matched Withdrawn
2010 34 67.6% 23.5% 8.8%
2009 30 63.3% 36.7% 0.0%
UH Manoa
2010 12 75% 8.3% 16.7%
2009 7 42.9% 57.1% 0.0%
Remember from the last post that the whole match system appears to be in crisis (not my words) with failure to match between 1 and 4 and 1 in 5 with around 3,500 internship applicants per year. Either there are too many students seeking available internships or there are too few internships for students (oversupply of students or undersupply of internships?).


text: Editor's Page Jul 01, 2014 Budget: Leapfrog from infra trampoline The Union Budget 2014-15 presented by Finance Minister Arun Jaitley has laid an infra tarpaulin and created a mood for growth. An eBiz integrated portal where all ministries would be integrated by December is underway to facilitate business. The allocations are across the spectrum of infrastructure, manufacturing and social sectors.


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Gourmet Settings Dishes Out Excellent Customer Service
Jeanpaul wanted to buy several replacement spoons for his Gourmet Settings flatware set, but the company didn't seem to sell the pieces individually. After fruitlessly searching both the company's site and eBay, Jeanpaul wrote in asking if there was any way to replace just his missing spoons. Rather than turn him away spoonless, Gourmet Settings asked for Jeanpaul's address and then offered to send the replacement spoons free of charge.
He writes:
A few years ago I'd purchased stainless steel flatware at a wholesale club, and was impressed by how stylish it was. Since that purchase, I'd lost a few spoons, and after a dinner party, realized I needed to try and buy some of the lost pieces. I found the company's website, Gourmet Settings, and found my pattern, but they didn't seem to have any sections about buying things piecemeal, so I thought I was out of luck. I searched ebay and some specialty services to complete flatware sets, but they all seemed really expensive.
I finally emailed Gourmet Settings through their website to find out if I could buy certain pieces of my pattern, and their CS rep, Jane, was quick to write back that they didn't have my pattern as an open stock item. I expected this. What I didn't expect was that Jane then asked which pieces I needed, and offered to send them to me free of charge. I've attached the emails below.
Today my shipment from Canada came in, free of charge, with all of the pieces I asked for in perfect condition. I now have a complete set of flatware, and am blown away. I know the next time I buy flatware I will definitely be getting it from Gourmet Settings.
Jeanpaul initially wrote:
I have two 45 pc settings of the Frame design, and over time Ive discovered that Ive lost a few pieces, specifically the small spoons and one of the serving spoons. Is it possible to buy individual pieces of the Frame design to complete my set? I dont see a place on the website for that, but Im hoping that your company has something in place for piece meal orders.
The company replied the same day:
Thank you for your inquiry.
We don't stock the Frame pattern as an open stocked item ñ only as packaged sets.
However ñ I'm sure I can find some teaspoons / and a serving spoon in our ëodds & ends' bin.
Please send me your full mailing address ñ and I'll send you what I can spare ñ with our compliments.
Best Regards,
Jane – GS -Customer Service
Jeanpaul responded:
Wow, that's amazing. I didn't expect to get a response back today, since it's a holiday. Thank you for your quick response.
I'm just missing 5 small spoons, one serving spoon, and one regular spoon.
Here's my mailing address…
To which the company once again replied:
Good morning ñ I'll see what I can find and get them in the mail to you this week.
We are actually in Canada ñ no holiday for usÖÖ.. so sad!!!
If you need anything else ñ just let us know.
Best Regards,
Jane – GS -Customer Service
Great work, Gourmet Settings!
Want more consumer news? Visit our parent organization, Consumer Reports, for the latest on scams, recalls, and other consumer issues.


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call: +1 604 907 0888
Order Giclée prints (or Original if available):
Visit my Portfolio and select the painting of your choice.
Each painting is described with the name, size of the original and the code for the possible giclée print sizes.
What really is a Giclée Print?
To order one of my paintings as a hand detailed archival giclée print in your favourite size or an available original, simply
fill the form order inquiry.
I will answer your inquiry asap with further details. Worldwide shipping possible.
Available sizes / prices for giclée prints see list below.
Each painting is also available in its original size as a limited edition giclée print.
All of Andy's canvas reproductions are archival ink, UV laminated & hand detailed with original signature.
Made right here in BC, all canvas are in fact handled and prepared by Andy with no exceptions. This maintains the integrity of the Anissimoff Fine Art image.


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New film Interior Motives explores the links between fashion and interiors
Aug 10, 2019 | By Luke Tebbutt
Oct 06, 2014
Known for their vibrant graphics and dynamic pattern designs, London-based creative duo Eley Kishimoto have launched their first wallpaper collection, which consists of 12 unique designs that will become the absolute protagonists of any room they are displayed in. Motifs take inspiration from the brand's rich archives as well as their constant surface and aesthetic exploration, and add another colourful chapter to the brand's interiors offer in furniture, soft furnishings and homewares.
Strengthened by the studio's 22 years of expertise in pattern and printmaking, the rolls are made to order and screen-printed by hand in its Brixton atelier on non-woven paper. This personal approach also celebrates the hand-crafted and exquisite qualities of the collection that stand out in today's fast-paced digital production.
The complete collection and its beautiful colourways are available online on Eley Kishimoto's website. Images courtesy of Eley Kishimoto.
Homebuildlife subscribers can find more inspiration for designs and styling in our trend report All-Over Wallpaper.
– Gemma Riberti
Know what's next. Become a WGSN member today to benefit from our daily trend intelligence, retail analytics, consumer insights and bespoke consultancy services.


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Twist Bottom Thin Nat-flesh 7"
|Product no.:
|Your price:
|On request
Twist Bottom Thin Natural Flesh Vibrator is a part of the Naturals Rubberline collection. The ultimate toy to excite vagina, clitoris and anus at the same time. Erotic stimulation by the realistic textured vibrating white cock. Shafts are flexible, yet firm enough for a robust ride. Vaginal penetrator or anal stimulation. 8 inches slim beige rubber cock with twist control multiple-speed vibration. Vibrating sex toy requires 2 AA batteries, not included. Made using phthalate free, non-toxic materials: Sil-A-Gel, PVC dong, ABS Plastic base. Always clean before and after use plus between partners. To increase the life of all sex toys remove the batteries prior to storage.


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Monday, November 29, 2010
"Freedom by the Pound"
From Babalu blog:
On July 28th, 2010, Ariel Sigler Amaya arrived in Miami weighing a mere 116 pounds. Looking like a holocaust victim, Ariel was a paraplegic and on the brink of death after spending 7 years in a Castro prison for opposing the dictatorial regime. Along with his two brothers Miguel and Guido, Ariel was part of 75 peaceful democracy activists, independent journalists and librarians arrested by the Castro dictatorship during the Black Spring of 2003 and sentenced to long prison terms.
Along with the other prisoners of conscience languishing behind bars in Castro's prisons, Ariel -- an athlete and a heavyweight boxer weighing 220 pounds -- suffered unspeakable acts of humiliation and torture both physically and mentally. During his last two years incarcerated, Ariel's body began to succumb to the daily torture of prison, and as he became sicker and sicker, his weight began to drop and he eventually became a paraplegic. However, though the regime had managed to break Ariel's body, they were never able to break his spirit.
Freedom has an amazing therapeutic effect on a man, and with Ariel's warrior spirit still intact it was only a matter of time before his body would begin to recover. For more than three months Ariel has been training harder than he ever trained before as a champion boxer, and what seemed unthinkable a short 3 months ago, Ariel's spirit, determination, and a heavy dose of freedom has made the impossible, possible. Ariel's health and body has progressed so much that even his doctors have been left amazed.
The following is a short film George and I shot of Ariel a couple of weeks ago during one of his workouts at his home. We had the good fortune that his doctor, Dr. Orlando Rodriguez, was visiting him at the time and we were able to film his thoughts on Ariel's progress.
In this film you will be able to see just how far Ariel has come in such a short period of time, and it is a testament not only to his courage and will, but also to the wonders of freedom. Ariel has gained 30 pounds since arriving in freedom, and his doctor tells us he may be standing and taking a few steps before the year is over. Nothing strikes more fear into the Castro dictatorship than witnessing the power of freedom, and one can say that Ariel Sigler Amaya's miraculous recovery can be measured as freedom by the pound.
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text: I've blogged about it before, but I think it is important to discuss again. The holidays can be a very difficult time for anyone, especially those who may be grieving. This being my 7th Christmas without Jen, I feel like I may have some advice that I can share with anyone (and everyone) who may be having some sadness in their hearts this (and any) holiday season.


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As your customers won't be able to touch or feel the products you are offering, you need to make the appearance of the products as captivating as possible. And this is not that simple as it may sound. It needs a lot of efforts and strategy. A clear image and a description about the product is not enough. It is really essential to make the best quality products highlighted. Because in the success of your eCommerce store, the appearance of your store plays a crucial role. The product pages should be such that it makes all the customers make the product search customizable, before they click on Add to Cart or Buy Item.
The images you add on the product page, should have zoom and enlarge features. The features which improves your product page can be color selection field, labels on new or discounted products, order in advance for coming soon products and many more.
If you also wish to improve your product's page but wish to get some queries resolved, then drop us a line!
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