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Saturday, June 30, 2012
Silly Saturday
Posted by Becky B. at 12:37 AM Links to this post Labels: Silly Saturday 1 comment:
Friday, June 29, 2012
Winner Announcement and a Couple of Cards...
Happy Friday, Peeps! Well, I used my uber-scientific method of random selection for the giveaway detailed at the end of my Craft Room Reveal post, (placing the number of comments in a bowl and drawing one out - LOL!!), and the winner is Deb Neerman who left comment # 1:
Congrats Deb, and thanks for the sweet comment!! Please email your mailing address to me and I will get the 3 issues of Simply Handmade in the mail to you ASAP!! Also, thanks to everyone who left a comment...I love reading what you have to say and appreciate you so much!! (Be sure to check my blog on Sunday for information on another giveaway!! I am the Design Team host for Scrap-It-Girl's July Challenge, "Good Things Come in Small Packages", so I will have a fun mini altered scrapbook tin tutorial to share with you as well as information on how you can enter to win the prize that will be given away!)
Earlier this week I attended a Stampin' Up! party at the home of my friend Pam W. The demonstrator, Kathy D., (who I go to church with!), had us make two really pretty cards, so I thought I'd share them with you today. I LOVE the clean/simple look of both cards, don't you??
The first one is a birthday card that I will give to my friend Robbi, who has a birthday on July 4th. (So, Robbi, if you are reading this post you now know what your card looks like - ha! ha!)
The second card is a thank you card...I really love the color combo on this one and the use of paper that looks like old book print:
Have a fun and safe weekend!
Posted by Becky B. at 9:34 AM Links to this post Labels: Blog Candy, Cards 2 comments:
Thursday, June 28, 2012
At Last!! My Craft Room Reveal! (Oh, and a Giveaway too!!)
NOTE: This is a "sticky post" and will remain at the top of my blog through June 28th. Please scroll down to read newer posts - thanks!
Hi, All! This is a pretty lengthy post, but I finally finished redoing my craft room so thought I'd share the pictures with you today. Also, by simply leaving me a comment at the end of this post through June 28th, your name will be entered in a drawing to win the 3 issues of Simply Handmade shown in the photo at the end of this post. (It's one of my faaaaavorite crafty publications, and these issues are packed with lots and lots of great projects and inspiration!!) The winner's name will be drawn and posted on June 29th!
Anyhoo...let's get started with the craft room reveal! First off, here is a photo of the room as you enter through the door:
I just love vintage fabrics, and have several pieces, so that was the color inspiration that I used throughout the room...shades of red, aqua blues, greens and yellows. The table is topped with a vintage tablecloth that my mom gave me. (She has photos of me on my first birthday sitting in front of my birthday cake on her table topped with this very tablecloth!) Mike had a piece of glass cut for the tabletop to protect the cloth and give me a firm work area to work on my scrapbooks and paper craft projects, or to set up my sewing machine. (Trust me, my work area is rarely this clean...so I thought I'd better take a photo before it looks like a craft supply bomb went off in there - ha! ha! ha!)
I found the red chair cushions at Wal-Mart for only five bucks each, and I made the "CREATE" sign above my work table. The frame was on clearance at Hobby Lobby for only a buck - SCORE! - so I purchased some burlap and MDF wooden letters, (which were on sale!), and went to work. I started by painting the edges of the letters with black paint. I traced the letters onto some of my favorite retired CTMH designer paper, cut them out, and Mod-Podged the paper to the letters. Using spray adhesive on cardboard cut to fit the frame, I attached a piece of burlap. I then overlapped and staggered the letters and attached them to the burlap. TADAH - a cute and inexpensive sign...costing me only about ten dollars to make!
In previous posts I revealed that the old crates on the wall hold my stamp pads, acrylic stamps, button jars, acrylic blocks, etc. The cubby storage unit, which was a birthday present from my folks, houses all kinds of goodies such as jars of ribbon, some wood mounted stamps, cutting tools, Xyron machines and adhesive, spools of ribbon, etc. (Click HERE and HERE to see close-up photos from those posts.) On top of the cubby unit is my Cricut machine as well as a couple of cute and functional metal planters, which hold scissors, adhesive, rulers and other tools.
Here's a close-up photo of the corner shelf seen in the photo above:
My terrific father-in-law made this awesome corner shelf for me many years ago, and I just love it! The jars on the shelves, (which I purchased at Tuesday Morning for only three dollars each!), hold some more of my wood mounted stamps, lace, brads, and other miscellaneous embellishments. The old crock sitting on the floor was given to me by my mom as well, and I store rolls of kraft paper there. Throughout the room you'll see lots of vintage ladies handkerchiefs...all of them belonged to my grandmothers and Mike's Grandma Minnie. I just love the prints and colors of them, even though some of them are faded and worn from lots of use!
On top of the corner shelf, on either side of the geranium arrangement, you'll see more jars...yes, yes, I know...I have a "jar hoarding problem"! LOL!! Here's what they look like up close:
My mom found these jars with the unusual lids at a yard sale, and bought them for me. I think they are perfect for holding jute twine...and the lids make it easy to pull and cut off what I need when I'm crafting!
On the opposite side of the room, across from my work table, is a comfy chair and ottoman next to the window. (My dear friend, Linda H. gave these to me when she moved last fall and was down sizing - thanks Linda!!) I love sitting here working on needlecraft projects and reading! The pillow on the chair was crocheted by my Grandma Franklin, and she gave it to me several years ago. The long shelf on the wall was built by my father-in-law as well, and it holds some of my favorite little things. (My collection of Willow Tree figurines, my Grandma Franklin's old glasses, my Grandma Buckallew's old quilting thimbles and fabric tape measures, my silver baby spoons, an antique lock and key from my Grandpa Buckallew's workshop, etc.) The framed photos on the wall are some of my favorites of Justin when he was a little boy.
The old pottery bowl, sitting on the small stool next to the book shelf, holds my yarn, crochet and knitting needles. (For when I finally have time to teach myself how to crochet and knit - ha! ha!) The bowl belonged to Mike's grandmother and the little 3-legged milking stool was made by my father-in-law as a gift to Justin when he was just a toddler.
As you can see, my sweet little dog Tony likes to hang out with me in my craft room! Here are a couple more pics of Tony hanging out with me:
Such a silly dog...he likes to crawl under the ottoman and nap...here he's only half-way under it and doesn't think I can see him!
And here's my good boy posing for me...gosh I love this adorable little guy!! Anyhoo...moving on...
This book shelf was also given to me by my friend Linda H. when she down-sized, and it houses some of my scrapbooks and craft books, along with bins and baskets of more crafting supplies. The pretty apple plate displayed on the top shelf was given to me by my brother-in-law Don's mom, Opal, who was a painter. (She was such a lovely and talented lady!!) On the wall to the left of the book shelf are ribbon boards that I am always tucking pictures of friends and family and memorabilia into. It is one of those things that just makes me smile every time I look at it!
Behind my work table is the closet which houses more craft supplies. To the left of the closet is a basket tree that my father-in-law built for me too. (I am SO FORTUNATE to have a terrific father-in-law who likes to do woodworking projects and makes me things!!)
The little stool also used to belong to my friend Linda H., and I inherited it as well. It is the perfect place for my radio/cd player to sit, and I added a couple of cute vintage handkerchiefs to the top. I made the cross-stitched piece on the wall and gave it to Mike back in 1990...I just love those cute little bunnies and the 'Happiness Is' saying:
I haven't had time to finish cleaning out and organizing the closet where I keep more supplies, but I'm going to show you photos of it anyway! In the first photo you can see that I have several tilt bins hanging on one of the closet walls to hold small embellishments. I also keep my Cropper Hopper and some drawers full of supplies in there as well.
Here is a photo of additional drawers and shelves of supplies in the closet. Like I said, I am still working on/organizing the closet space, so it's not "perfect" yet!
Now for the giveaway information! If you leave a comment for me on this post, sharing your favorite craft or organizing tip, your name will go into a drawing to win these three issues of Simply Handmade. You have until June 28th to post your comment...please leave your contact information in the post as well, so that if your name is drawn I will know how to reach you! The winner's name will be posted on June 29th.
Thanks for taking the time to "tour" my craft room...I hope that some of the storage ideas that I shared will help you create a fun and functional space of your own!
Wishing you a blessed day!
Posted by Becky B. at 11:59 PM Links to this post Labels: Blog Candy, Home Decorating Ideas, This-n-That 22 comments:
Tuesday, June 26, 2012
Melissa's Great Summer Giveaway Info...
Good morning, Friends! You'll want to hop over to Creating from the Heart to check out the AWESOME summer giveaway from Melissa! You have until July 16th to register for these super goodies:
♥ We R Memory Keepers Lucky 8 Punch, Eternal Heart
♥ Simple Stories Summer Fresh Collection
♥ Fancy Pants Time for Spring Kit
♥ Kaiser Craft The Lakehouse Clear Stamp
♥ Kaiser Craft The Lakehouse 6.5 x 6.5 Paper Pad
Click HERE for all of the giveaway details, and while you're visiting Melissa's blog, be sure to check out her BEAUTIFUL artwork...she makes the most stunning cards!!
Have a super day!
Posted by Becky B. at 8:34 AM Links to this post Labels: Blog Candy No comments:
Monday, June 25, 2012
Recipe of the Week: Strawberry Cookies-n-Cream Dessert
This is the EASIEST dessert ever!! So light and fresh...perfect for summer!
I started out by crumbling 2 Almondetta cookies in the bottom of a glass. (I stumbled upon these MEGA yummy cookies at CVS pharmacy while I was picking up a prescription. Best of all...they were only a dollar a package - score!) I then put a spoon of Cool-Whip Lite on the crumbled cookies; then some fresh sliced strawberries; and then added another dollop of Cool-Whip for good measure. I topped it all off with another strawberry and a few more cookie crumbs. SOOOOO GOOOOOD!!
Have a blessed day!
Posted by Becky B. at 12:30 AM Links to this post Labels: Recipes 4 comments:
Sunday, June 24, 2012
Quote Sunday
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Saturday, June 23, 2012
Silly Saturday
Posted by Becky B. at 12:02 AM Links to this post Labels: Silly Saturday 4 comments:
Monday, June 18, 2012
Recipe of the Week: Creamy Parmesan Chicken Stuffed Shells
My best bud Jamie had sinus surgery last week, so to help her out I made a pan of my Creamy Parmesan Chicken Stuffed Shells for her sweet family for supper. It's a yummy dish that can be made ahead, if needed, and kept in the refrigerator for a couple of days until you're ready to bake it. Here's how it's made:
- 2 cans chicken breast, undrained
- 3/4 cup bread crumbs
- 1/2 cup shredded Parmesan cheese
- 1/4 cup finely chopped onion
- 1 tsp. garlic powder
- 1 Tbsp. dried parsley flakes
- 1/2 tsp. paprika
- 1 egg, beaten
- 1 can cream of mushroom soup
- 3/4 soup can of milk
- 1 cup shredded cheddar cheese
- salt and pepper to taste
- 20 jumbo pasta shells
Cook pasta shells in salted boiling water and drain. (NOTE: Do not over cook pasta!) Combine bread crumbs, Parmesan cheese, garlic powder, parsley flakes, chopped onion, paprika, salt and pepper into a large mixing bowl. Empty canned chicken breasts and liquid into a small bowl. Using a fork shred the chicken, and then empty chicken and liquid into bread crumb mixture, stirring until combines. Beat egg and add to chicken and bread crumb mixture. Using a spoon, begin filling the shells with the chicken/bread crumb mixture. Place filled shells into a buttered baking dish. Once all shells are filled and in baking dish, whisk together soup and milk. Pour soup mixture over shells and top with shredded chedder cheese. Cover with foil and bake at 350 degrees for 30 to 40 minutes. Serve with salad and hot rolls....delicious!
Wishing you a blessed day!
Posted by Becky B. at 4:59 PM Links to this post Labels: Recipes 6 comments:
Sunday, June 17, 2012
Quote Sunday
Posted by Becky B. at 12:04 AM Links to this post Labels: Quotes 2 comments:
Saturday, June 16, 2012
Silly Saturday
Posted by Becky B. at 12:03 AM Links to this post Labels: Silly Saturday 1 comment:
Wednesday, June 13, 2012
Blog Slacker...Yup That's Me!!
I've been a big 'ole blogging slacker this week!! I have several projects in the works, honest I do, but I haven't completely finished any of them, so I haven't been able to post much - oh, well! I promise to get photos and tutorials of my projects posted soon!!
Anyhoo...I spent the morning working in my flower beds and made this BEEEEAUTIFUL bouquet from some of the flowers I grew. The old enamel pitcher was given to me by my Grandma Franklin many, many years ago, and I love it....chips, scratches, rust spots and all!! I placed a glass vase inside the old pitcher for the water, so that I wouldn't have any leaks on my dining room table.
It's so stinkin' humid outside...I'm a drippy, sweaty mess...so I'm headed for the shower and then I'm gonna drink a big 'ole glass of sweet tea. Man, I looooove bein' on summer break!! :) Have a good day, friends!!
Posted by Becky B. at 12:49 PM Links to this post Labels: This-n-That 4 comments:
Sunday, June 10, 2012
Quote Sunday
"Those who dream by day are
cognizant of many things which escape
those who only dream by night."
~ Edgar Allan Poe ~
Posted by Becky B. at 12:09 AM Links to this post Labels: Quotes No comments:
Saturday, June 9, 2012
Silly Saturday
Posted by Becky B. at 12:04 AM Links to this post Labels: Silly Saturday 4 comments:
Friday, June 8, 2012
Cowboy Cookie Jar
Here's my most recent trash-to-treasure project...it's a large pickle jar that I transformed into a fun "Cowboy Cookie Jar" for my son! After washing the jar and removing the labels and old adhesive, my hubby spray painted the lid black for me. I then simply tied a bandana around the upper portion of the jar and made a distressed tag with kraft cardstock, ink and alpha stamps. I tied the tag to the bandana using jute twine and added a little cow charm just for fun...here's a close-up view of the tag:
Lastly, like any good momma would, I filled the jar with yummy chocolate chip cookies before sending it home with my son! ;)
Wishing you a wonderful Friday!!
Wednesday, June 6, 2012
Recipe of the Week: Chunky-Monkey Sweet Bread
It's been a busy week and it's only Wednesday - ha! ha! I've had several errands to run the past couple of days, along with a dentist appointment yesterday, so I haven't been home to do much of anything. My best bud Jamie and I met for lunch at the Olive Garden today, and then went to see Snow White and the Huntsman at the theater. It was a fairly good movie...on a scale of 1 to 10 I'd give it a 7; but getting to spend time visiting and laughing with my friend was the best part of the day!
Now to share the Recipe of the Week with you, which is a sweet bread loaded with white chocolate chips, pecans, and dried cranberries. The top has a sugar crust, which adds a nice texture to compliment the moistness of the bread. It is delicious served warm with just a little butter spread on top; but it's equally as tasty when it's served cool with a glass of milk or a cup of coffee. It can be made into one regular-sized loaf, but as you can see in the photo above, I chose to spread the batter between 3 mini loaf pans so that I could send one loaf home with my son, put one up in the freezer, and have one for Mike and I to snack on!
- 1 3/4 cups flour
- 2/3 cup sugar
- 2 tsp. baking powder
- 1/4 tsp. salt
- 1/2 tsp. baking soda
- 1/2 cup oatmeal
- 1 tsp. cinnamon
- 1/3 cup milk
- 2 eggs
- 1/3 cup butter, softened
- 2 large, ripe bananas, cut into chunks
- 1/2 cup dried cranberries
- 1 cup white chocolate chips
- 1/2 cup pecans
- additional granulated sugar to sprinkle on top
In large mixing bowl combine first 7 ingredients, making a well in the middle of the dry mixture. Add milk, eggs, butter and bananas to well and beat on medium speed until combined. Fold in dried cranberries, chips and nuts. Pour batter into one regular loaf pan, or divide batter between 3 small loaf pans, that have been coated with butter. Sprinkle granulated sugar on top of the batter in each loaf pan and bake at 350 degrees for approximately 40 minutes for the small loaves, or until a toothpick inserted into the middle of the loaves comes out clean. Cool in loaf pan(s) for 5 minutes, then turn loaves out onto a cooling rack. Once loaves are cooled, wrap in plastic wrap until ready to serve. Wrapped loaves may also be placed in Zip-Loc bags and frozen until ready to use. Enjoy!
Have a blessed day!
Posted by Becky B. at 4:34 PM Links to this post Labels: Recipes 4 comments:
Monday, June 4, 2012
Scrap-It-Girl's June Challenge: Punches!
Happy Monday! I hope that you enjoyed a relaxing weekend! We received some much needed rain and are so thankful that we had cooler temperatures for a couple of days! After one of the rain showers we had on Friday afternoon our temps were in the 70's, so I enjoyed spending time working in my flower beds that evening. Here's a photo of one of the GORGEOUS hydrangea bushes growing along the back of our home:
Now on to the information about Scrap-It-Girl's fun challenge for June...use punches in your project! If you're like me, you probably use punches quite a bit in your crafting projects. They are incredibly versatile and can easily turn an ordinary project into an extraordinary project!! Here's what I created for this month's challenge:
First off is an altered composition notebook. I covered the outside and inside covers with a pretty paper from CTMH. I then added a quote, ribbons, lace, a decorative key, a button, pearls, a punched butterfly and layered punched flowers.
Click HERE to see the technique I used to create the layered flowers:
The next project that I created for the challenge is a card using a butterfly punch and a corner rounder punch:
I added ribbon, flowers and pearls to this project as well. I also punched a piece from an old book page and adhered it to the right wing of the butterfly, and stamped the cardstock on the left wing and body section of the butterfly for a little added detail.
The punch challenge runs until June 30th, so I encourage you to click HERE to link up a couple of projects of your own! The fabulous prize package this month is being sponsored by my fellow Design Team Member Maya...here's what the challenge winner will receive:
Wishing you a TERRIFIC week, friends!
Now on to the information about Scrap-It-Girl's fun challenge for June...use punches in your project! If you're like me, you probably use punches quite a bit in your crafting projects. They are incredibly versatile and can easily turn an ordinary project into an extraordinary project!! Here's what I created for this month's challenge:
First off is an altered composition notebook. I covered the outside and inside covers with a pretty paper from CTMH. I then added a quote, ribbons, lace, a decorative key, a button, pearls, a punched butterfly and layered punched flowers.
Click HERE to see the technique I used to create the layered flowers:
I added ribbon, flowers and pearls to this project as well. I also punched a piece from an old book page and adhered it to the right wing of the butterfly, and stamped the cardstock on the left wing and body section of the butterfly for a little added detail.
The punch challenge runs until June 30th, so I encourage you to click HERE to link up a couple of projects of your own! The fabulous prize package this month is being sponsored by my fellow Design Team Member Maya...here's what the challenge winner will receive:
- DCWV All Chalked Up cardstock matstack
- Fiskars Limited Edition Under The Tree squeeze punch
- MME Stella Rose stamp set
- Small pillowbox full of random treasures
Wishing you a TERRIFIC week, friends!
Posted by Becky B. at 10:05 AM Links to this post Labels: Altered Items, Cards, Challenges, Scrap-It-Girl Design Team, This-n-That 2 comments:
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ESCADA invites successful women to share their experiences
At a time when what constitutes success is fundamentally shifting, how brands represent aspiration, particularly when targeting women, is in flux.
Begin typing to see results
"The PR industry has the most unfulfilled potential. There has never been a better time for PR to position itself as the lead creative discipline."
Career to date:
2009, Creative Director, 3 Monkeys | Zeno
2007, SVP, The Red Consultancy San Francisco
1996, Account Manager to Divisional Director, The Red Consultancy
1994, Account Manager, A Plus/Brodeur
Stuart Yeardsley: On a day to day basis, I'm involved in all our clients from the creative perspective. It's about ensuring creativity remains at the centre of every client conversation, every decision we take to make the best quality work we can. It's guiding creativity, rather than dictating it or being a bottleneck but also providing clarity, stripping away the noise to get to the real problem we are trying to fix.
Our north star is fearless pursuit of the unexpected. How unexpected is it? It's about removing our filters, pushing ourselves out there to do truly amazing creative work. And how fearless are we being in terms of getting a solution to a client problem that is truly entertaining, truly provocative to change perceptions, change behaviour and deliver commercial impact?
Overall, it's how do we drive a culture without creative boundaries and limitations? So, it's a natural muscle that people do every day in terms of asking is there another or better way to do this? Opening their eyes to unlearn what they know, to have a healthy disregard for the methods of the past. And to inspire them and make them feel excited and have fun. There's a degree with which creativity relies on an environment of openness, to know that there's no idea they can't put forward. No day is ever the same so, why wouldn't you want to be in an industry where you get to work on lots of different clients, different problems and different kinds of challenges?
Stuart Yeardsley: Still to this day, I don't see myself as creative. More that annoying person who questions everything all the time. I've been fortunate to work with inspiring people who are very strategic so, strategy's always been at the heart of the work. I've also worked with people who have an entrepreneurial spirit and I've been fortunate to work in diverse sectors from booze to burgers and biscuits and from animal health to anti-drink drive campaigns on global brands like McDonald's, Microsoft and AB InBev on both sides of the Atlantic.
The journey here has always been agency side. From A Plus/Brodeur, which merged into what is now Porter Novelli, to the Red Consultancy to spending some time in San Francisco and learning that it's a very different market place. London has got this vibrancy, this energy and spirit that you don't get anywhere else in the world, a constant culture of innovation and experimentation.
"The PR industry has the most unfulfilled potential. There has never been a better time for PR to position itself as the lead creative discipline."
Stuart Yeardsley: They wanted to shake things up, they wanted to do things differently. There was an entrepreneurial independent spirit. It was owned by a person, an individual and that's a very different perspective than a company that is part of a network. That independent spirit makes you a bit bolder, a bit braver.
The PR industry has the most unfulfilled potential. There has never been a better time for PR to position itself as the lead creative discipline. We know how to create brand stories which transcend media, channels and audiences, stories which start and drive conversations, culture and headlines. Now we can marry data analytics with the art of authentic storytelling to captivate and connect brands with people in a human way which is measurable.
Stuart Yeardsley: The work we've done with AB InBev, launching Bud Light in the UK, the work we do for Budweiser and Corona, which has driven business impact in terms of sales but also, showing the impact we can have as part of an integrated team as well. Sometimes we've had the chance be the creative lead, but we're part of one big 'tribal' integrated team. There is always respect around the table of all agencies and what they can bring to the brand.
The work that we've done around Halloween for Budweiser was the first time they'd entered that whole Halloween market. It was an integrated campaign called the King of Fears taking people on a journey from haunted fancy dress shops with illusionists and scare experts to immersive Nightmare Circus Halloween club event.
The other work that we did around the Euro 2016 which is being replicated and made bigger for this year's World Cup. Made by Fans was having fans bless the beer which was then put into the brewing process to make Budweiser. It was an experience that fans could get involved in, but it had editorial value to it as well.
The most recent work for Boehringer Ingelheim and their animal health flea treatment Frontline Plus. We built the 'Titch' a giant, animatronic dog, to get pet owners to take a closer look at the issue of flea egg infestations in the home and took him to Crufts.
Stuart Yeardsley: The best ideas are the ideas you go oh I wish I'd have done that. It's something that has never been done before. It breaks with conventions and shakes the status quo. It creates culture. And they are so simple. It passes the pub test; would you talk about it down at the pub with your mates. But an amazing idea is only as good as amazing execution. The work that was done around Missing Type for blood donation was genius. The simplicity of it, how it spread. It's so memorable.
Stuart Yeardsley: The Swedish number. Yes, that was an ad agency that created it but arguably that could have been any agency, a PR agency could have created that. That's what you're seeing now is this blurring of the lines where a good idea can come from anywhere. Amazing creative work elicits a human reaction, it makes you feel something. It connects with you at a deeper level. It makes you want to share it and talk about it, over dinner or down at the pub.
"Brands have got more opportunity now to play a greater role in people's lives and make a meaningful contribution. It's not about having a CSR program as a bolt on, it's about what's your point of view and how does that relate to the wider context of the world?"
Stuart Yeardsley: The PR industry has got to move forward, to reinvent itself in terms of brand communications. There's no reason why PR can't be the creative lead, but we need to win trust. We need to prove the value of earned communications and the value of creativity to deliver business impact. The blurring of the lines between the traditional marketing disciplines will continue. Innovation will be core to creativity, how we connect brands with people and how we show impact for what we do.
Brands still need a consultancy when it comes to communications. We're a creative communications consultancy. We sell creative and we sell consultancy, and clients want and need both. How do you protect the brand but also how do you create powerful moments of connection for brands to connect with people in such a diverse, polarised, and busy world? And how do you start a conversation in today's world that is filled with fragmented influence and media and touchpoints?
Word of mouth is arguably one of the most powerful forms of communication. It's never gone away. We just have more ways of spreading word of mouth now. So, how do you influence that conversation that is going on in the places and spaces where you want your brand to be present?
Stuart Yeardsley: For me it's looking at how does a brand forge an emotional connection with people? How can you align a brand's values to those of the people you're trying to start a conversation and form a relationship with? So that people care enough to want to spend time with your brand. The closer your values align, you're going to have a much stronger connection.
Brands have got more opportunity now to play a greater role in people's lives and make a meaningful contribution. It's not about having a CSR program as a bolt on, it's about what's your point of view and how does that relate to the wider context of the world? If PR is going to have a place alongside the other marketing disciplines, we need to talk about value in meaningful ways. We created a tool which allows us to evaluate the impact, the outcome of the work that we do. Creativity for creativity's sake, it's like chip paper, it's here one day, gone the other day.
Stuart Yeardsley: To do amazing, awesome creative work with impact. For everyone to feel they have no boundaries or limitations when it comes to creative thinking, to feel like everyone has clarity in our purpose and north star. For people to show up, engage and bring their best talents, to be here, to support each other and be open to new ideas wherever they come from. That we're doing amazing creative work that is brave that is as good as if not better than our peers within the advertising world and other marketing disciplines. Because we have the ability through the rigour of strategy we've developed now and the rigour of creativity with an editorial lens to deliver impactful work for the client.
Stuart Yeardsley: I'm constantly inspired by my seven-year-old twins and their hunger to learn and their imagination that's limitless at the moment. It's almost reminding ourselves of what we should be still doing. I'm a passionate surfer so the ocean and everything to do with the ocean is a huge source of inspiration and also therapy for me. Nature is awesome and the power and beauty of it is inspiring.
Culture fascinates me, the speed at which culture changes and the influence it can have and how anything that we do has to have some cultural resonance and currency. There's brands that have done a huge amount to add to culture and create culture as much as leveraging culture. Brands like Patagonia and REI have done such a genuine authentic job to really bring their values to the fore and live and breathe them.
The trend that we're focused on is the idea that customers want to know more about the social, economic and environmental impact of brands. How do you evaluate that in the brands you work with?
People's interests, values and opinions are getting more diverse. The challenge will be to steer brands so that people actually will give a toss and spend some time with them in the first place. Meaning that brands have to be culturally relevant, and or provide a real societal impact. In the polarised world of today, we as marketers could actually make an impact in sales through being societally relevant or contributing to people's lives. That is the big challenge and also a big opportunity.
At a time when what constitutes success is fundamentally shifting, how brands represent aspiration, particularly when targeting women, is in flux.
Claire Gillis, International CEO, WPP Health Practice on why, if we're serious about employee wellbeing, we must cement it as a boardroom priority and create metrics that prove its unquestionable value.
Christopher Kenna, CEO & Co-Founder of Brand Advance explores the digital media landscape, brand safety and keyword blocking and invites brands to consider how they can reach every community.
Deliveroo's first Christmas campaign pays tribute to the 20,000 midwives working across the country throughout the festive season to deliver the most precious of cargos.
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2012 - Jon Wayne Wins Coveted Bryant Dealer of the Year Award!
In the Air Conditioning industry, being awared the Dealer of the Year title is like winning the Super Bowl. It comes after a lot of dedication and hard work and shows that you have demonstrated a commitment to providing your customers with excellent service. Jon Wayne is proud to be given this special honor.
2011 - Jon Wayne Wins 4th Medal of Excellence Award
Jon Wayne wishes to thank all of our valued customers for helping us acheive this prestigious award from Bryant.
The Bryant Medal of Excellence (MOE) is a program that recognizes the dealers that are doing "whatever it takes" to improve their overall business and excel in the marketplace. This multi-level program evaluates dealers based on several key elements of a dealers business: overall sales growth, high efficiency sales growth, indoor air quality sales growth, customer satisfaction, dealer program utilization, and a self-assessment. These are key elements in the marketplace that objectively determine how dealers are performing.
Bryant recognizes only 15 Regional MOE winners annually. These 15 dealers then compete with each other at the national level for the honor of being Bryant's Dealer of the Year.
Learn More:


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Jake Courage
|Jake Courage
|Biographical information
2552 (aged 49)
|Political and military information
Jake Courage was a groundbreaking British war photographer, known for documenting the heroics of John-117.[1] His work serves as a framing device for the Believe campaign.
|This section does not have enough inline citations and/or does not adhere to the proper citation format. You can help Halopedia by adding citations.
Courage began his photojournalism career in 2527 on Reach, where he was well known for his shocking and uncompromising style of photography. Many of his photos won awards – including his most famous, 'Killing Time', which won him the John Pilger Prize in 2530.
He remained on Reach for five years until a disagreement with his editor. Although the details remain ambiguous, it is believed that Courage wanted to print a series of pictures from a deadly Unggoy attack. His editor refused on the grounds that they were too graphic, causing Jake Courage to leave the paper and stage his own exhibition. The photos won him critical acclaim and set him up as a well-respected war photographer.
From 2532 onwards he continued to expose the truth behind war with harrowing pictures from the frontlines against the Covenant. It was during this time that he earned the trust and respect of the 77th Marine Regiment, including Master Chief Petty Officer John-117 – to whom he became a loyal companion.
The photos covering the Battle of Mombasa in 2552 are undoubtedly his most famous. His unlimited access to the UNSC regiment resulted in a series of photographs that enabled the world to see the heroic acts of the soldiers in battle – including John-117. In a quote from Jake Courage taken during the battle, he said, "I've got to know these soldiers' lives intimately. One man, I consider my friend... he is the human face of war. He is Spartan 117, he is Master Chief."
This was also the last photo he ever took, as he was killed in that very same battle by a grenade. He left behind a wife, Mary, and a son, John, whom he presumably named after the Spartan.[1]
After the war, his collection of photography from the battle, titled 'Shooting a Hero', was displayed throughout the United Kingdom; specifically, in Birmingham, Bristol, Cheshire, Doncaster, Edinburgh, Leeds, London, Plymouth, Portsmouth, Reading, Romford and Sheffield.[1]
- "I hate blood and I hate violence. So what possessed me to choose to be a war photographer? Because I'm drawn to heroes. I'm drawn to the selfless act of someone putting their own life on the line for the sake of humanity. Because amongst the horror and the madness, I like to think I can show that some good can come out of something so horrific."
- — Jake Courage in October 2552, before heading to the Battle of New Mombasa
Courage's photos have always been the subject of some controversy, suffering under the argument that war photography can desensitize the public to scenes of violence and death. However, Courage always argued the power of the image can make more noise and have a greater impact than a gun can ever have.
Photography equipment[edit]
Traditionally, war photographers use an inbuilt retina camera or helmet-cam; however, Courage preferred more traditional methods that enabled him to have more control over his landscape. He mainly used a Dynamo 507 3D with ultra 4Res lens and quadric digital transfer. The 900 nanosecond transfer rate enabled photos to be transferred back to base instantly. His equipment was always coated in a substance made from titanium and cockroach shell that enabled it to withstand the radiation. It should also be noted that he preferred to shoot in an archaic sepia tone instead of full tonal color.
- The John Pilger Prize for 'Killing Time' in 2530.
- The International War Photography Prize for 'Screams in Space' in 2529 and 'Dead on Arrival' in 2538.
- The MoH Lifetime Achievement Award for 'Flies on Flesh' in 2534.
- Gold Medal in the WPP Awards in 2543.


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Milk & Honey Festival
We were stoked we were invited to play at the very first Milk & Honey Festival on International Women's day! check out these amazing pictures and reviews from The Mousai By clicking here:
Click to set custom HTML
NEW SINGLE OUT NOV 16th!!!
What that said. And a video to follow. YAY!
Orbiting Hamilton, Nelson & Takaka
We've got a rad couple of Hamilton gigs coming up, firstly this Friday supporting our friends Into Orbit at Nivara, and then Future City fest on the 10th of March featuring The Datsuns among others. Looking forward to it. In between we are hitting up Nelson on March the 02nd @ Paradox with Lodestone & Zorn, and Takaka March 03rd with Miss Tree and the Obvious .
Summer Gigs are here: Dec 30th Waihi Beach Hotel Supporting Logic Defies Logic (Free)
Jan 05th The Station Tauranga with Violet Highway, Super Narco Man, The Eternal Sea $10 Door
Jan 06th Yot Club Raglan with Skinny Hobos, Violet Highway, False Heights $12 Presale $15 Door
Jan 26th Nivara Lounge Hamilton Supporting Into Orbit and Wolf Wizard $10
Slave to the Grind video release, Auckland show announced with Violet Highway and Quinn the Human
In addition to supporting Vallkyrie on their tour this November, Cheshire Grimm are back and ready to infiltrate the Auckland scene for the first time since March, with our good friends Quinn the Human and Violet Highway.
We're ready to bring you our brand new summery tracks! we've also just released a new single & video for 'Slave to the Grind' the third single off our Rain or Shine EP, check it out here:
Up coming gigs and releases
Over the past few months we have been busy writing and demo-ing all of our new song ideas as!
We're proud to be releasing a lyric video for our song 'Slave to the Grind' (with a little teaser coming next week) this November! and we're looking forward to getting back into the gigs again kicking it off with supporting the Rock/HipHop trio Vallkyrie in our Hometown of Hamilton Nov 23rd!
Writing, Writing and more writing
We're loving a bit of downtime to work on other projects and our personal lives and day jobs over winter - but we're excited to be preparing for a major songwriting session - We've had slow progress with writing over the last few years due to a number of factors, for example, our track Jimmy (which we just released the video for was originally written in 2014!
We're feeling a desperate need for new material and to bring new energy into our sound.
We hope to show you the results of all this with some awesome gigs over summer/early 2018.
Stay Sassy!
So we toured hard earlier this year and have been hibernating - and in fact kind of missed out on most of the NZ music month hype - Except for this little Gem - Our brand new video !
We shot this in Melbourne, Australia while on tour earlier this year and today its premiering over on Music Nation.
The Countdown is on!
This Friday our new EP 'Rain or Shine' is availble on most digital platforms! We're still taking pre-orders for CDs through our bandcamp page , if you want one , click here :
In other news, we've added an Official Hamilton release date to our tour with our friends from Skinny Hobos - we are coming at you on St Patrick's day at Nivara Lounge
Cheshire Grimm Blog
Keep up to date with the latest Grimm happs...


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Promotional Products & Ad Specialty
Looking for Promotional Products?
Tampa Print Etc., you've found the right place!
Are you are looking for a specific item or just browsing for ideas, our site is your one-stop shopping source. From fun items to the traditional, you can easily search for some of the hottest items on the market. Quickly and easily search our vast database of products for items to:
- Improve traffic at trade shows
- Motivate staff
- Thank a customer
- Increase safety awareness
Browse the Promotional Specialties Catalog
Need Promotional Ad Specialty Printed Products?
Promotional Products & Ad Specialty Related Blogs
Brand – Print – Market
Promote your Brand with Promotional Products from Print Etc. Ideal for trade shows, marketing to new customers, reinforcing your brand to existing customers or recognizing your employees. We have products for any budget. Contact us Today at 813.972.2800 or email us at...read more
Be the one that stands out at your next trade show
Stand out at your next trade show with a wide variety of products from Print Etc. Display Booths, Banners, Brochures and a endless supply of affordable giveaways. Contact us TODAY at 813.972.2800 or email us at firstname.lastname@example.com more
Let Print Etc. help you promote your brand!
If you are looking to promote your brand to potential customers, emphasize your brand to existing customers or boost employee moral, then look no further than to Print Etc. We can provide an endless supply of promotional items and apparel. Contact us TODAY at...read more
Restaurant Uniforms:
Restaurant Uniforms: Tip Your Hat To Paying Customers Whether you are the manager of an upscale restaurant establishment or a lively, entertaining coffee shop, the restaurant uniforms that you provide to your employees will inevitably set the tone for the atmosphere...read more
Print Etc. Printed Branding Headquarters
Present your brand through a wealth of print products with Print Etc. Impactful branding is far more than paper brochures, flyers and business cards. Think outside the box; include outdoor advertising like posters, banners, flags and vehicle wraps - all delivering...read more
How To Stand Out at Your Next Trade Show: Engage
How To Stand Out at Your Next Trade Show Print ETC is your custom printer in Tampa. In addition to creating custom trade show booths, we also help you in marketing your brand through the tradeshow process with printed products, specialty marketing giveaways like...read more
Using Buttons and Badges to Increase Customer Service and Business
Using Buttons and Badges to Increase Customer Service and Business Using Buttons to Market Inside Your Restaurant Print ETC is a Tampa Printer. We work with a lot of local restaurants, many of them are already at the top of their niche. As marketers, we like to...read more
"Sticky" Promotional Products
Promotional Advertising Sticky Ad Specialty Products! Promotional advertising is important, and there's very simple ways to do it. Say you have a pen, and you use it to fill out forms at the doctor's office. You "accidentally" leave the pen there, and now, it's...read more
Stay Afloat In a Constantly Changing Marketplace
3 Lifesaving Tactics to Stay Afloat In a Constantly Changing Marketplace Lets face the facts… old-fashioned marketing tools are not going to keep your business a growing and prosperous entity in today's marketplace. Hey, this months hottest techniques and information...read more


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CFO James Staten: Upholding High Margins at Yale-New Haven Health System
It's beneficial to be the CFO of a hospital system with a history of profitability, and CFO James Staten oversees the financially sound Yale-New Haven (Conn.) Health System, which had an 11.3 percent operating cash flow margin in fiscal year 2012.
The system acquired Hospital of Saint Raphael in September 2012, growing the system to 1,519 beds across three hospitals. After the deal was complete, Moody's affirmed the system's "Aa3" rating on $462 million of revenue bonds.
Mr. Staten began working at YNNHS in 2000, having previously served as senior vice president of finance for the NewYork-Presbyterian Healthcare System in New York City. He has a bachelor's degree in business/economics from the State University of New York.
If you have more information or updates for this profile or would like to recommend a leader to be profiled in the future, please contact Lindsey Dunn, editor in chief, Becker's Hospital Review at firstname.lastname@example.com.
More Articles on Hospital CFO Profiles:CFO Lee Sherseth: Devoted Tenure at Tanner Health System
CFO Carol May: Seeing Success at Sauk Prairie Memorial Hospital & Clinics
CFO Gail Kosyla: Hunterdon Healthcare's New Financial Force
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To receive the latest hospital and health system business and legal news and analysis from Becker's Hospital Review, sign-up for the free Becker's Hospital Review E-weekly by clicking here.


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Norwegian Air calls in Boeing to explain Dreamliner glitches
Norwegian Air has asked to meet with Boeing management in Oslo to discuss problems with its two 787 Dreamliners, according to reports.
The Scandinavian low-cost carrier grounded one of the Dreamliners because of problems with oxygen supply to the cockpit, Reuters reports.
A second Dreamliner had a problem with a valve that was fixed after delaying a flight from Oslo to New York on Sunday.
Boeing's Dreamliner has been called a game-changer for the industry because it is 20% more fuel efficient and has 20% fewer emissions than similar planes. The jetliner is made from composites, a first for the industry, and is also the first Boeing plane to use rechargeable lithium ion batteries.
Those batteries were the source of many problems earlier this year after a battery caught fire on an All Nippon Airways flight in January. Other incidents led to the Federal Aviation Administration grounding all Dreamliners for four months.
"We are going to tell them this situation is far from good enough," company spokeswoman Anne-Sissel Skaanvik told Reuters. "We have not had the reliability that we had expected from brand new planes, so something must happen, fast ... Clearly Boeing has not had good enough operative quality control."
ALSO ONLINE:Boeing debuts Dreamliner training facility in Miami
READ ALSO:Boeing unveils its latest Dreamliner, the 787-9
Boeing said in a written statement to Today in the Sky:
"We are in constant contact with our customer Norwegian. We are disappointed to have issues so early in our 787 operations and are working with Norwegian to address them and return each airplane to service in as timely a manner as possible. We regret the disruption caused to our customer and their passengers."


text: Demonstrates the law of diminishing returns as the gap between lines closes over time and the improvement in fatigue resistance as the line slope flattens. Further low intensity base training is unlikely to yield an improvement in speed but perhaps could squeeze out a bit more fatigue resistance. Time perhaps to use the base as a springboard for something else! - Or extend it further into the abyss that is ultra running.


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8 comments:
wow you look amazing! I wish I have a body like you :( Maybe you can give some fitness advice?ReplyDelete
Please check out my blog when you have time though :D
Id say dont skip any meals and drink loads of water! :)Delete
Beautiful shots! You have the most fabulous collection of suits. <3ReplyDelete
This looks gorgeous! I totally agree that one pieces look so much more elegant! There is something about showing less that is so sexy =)ReplyDelete
Great swimsuit and cute pooch!! xReplyDelete
Witty Woman
Love this swimsuit... Im obsessed with one piece cut-outs swimsuits :DReplyDelete
Really nice swimsuit and really nice photos!!ReplyDelete
You are so lovely. Looking great :)ReplyDelete
Check out my new post:
♥Sanja's Burgundy Blog
♥Sanja's Burgundy Facebook Page


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After seven successful years at the Pedersen-McCormick Boys & Girls Club, Science Club will be expanding to a second site. The True Value Boys & Girls Club, located in the Pilsen/Little Village neighborhood on the southwest side of Chicago, will host two weekly sessions of Science Club starting in January 2016. At the new site, approximately 40 youth will explore science and engineering challenges with 20 university scientist mentors. The Science Club expansion has been funded by a $75,000 grant from the American Honda Foundation.
Science Club is an afterschool mentoring program for middle school students (grades 5-8). Started in 2008, Science Club brings Chicago youth together with Northwestern University scientist mentors to work in small groups through challenging, hands-on science investigations. Science Club's first started at the Pedersen-McCormick Boys & Girls Club in the Uptown neighborhood.


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Its been one week since the disaster that was the September USMNT World Cup Qualifiers. A home loss to a talented Costa Rica squad and a road draw to Honduras has left the teams World Cup future with a giant cloud hanging over its head. But before we get into why it happened and what needs to be done about it we need to talk about something that has nothing to do with soccer.
Perspective. There has been a lack of perspective about our beloved USMNT. Here is a fact, the United States will one day miss a World Cup. I do not believe that will be this upcoming tournament but it will happen. Now while this should be unacceptable, it is a fact of life. As qualifying gets tougher in CONCACAF good teams will miss out on the most prestigious tournament in the world. It happens in Europe and South America every four years and I anticipate in the coming years CONCACAF will be the same.
Secondly, we are not as good as we pretend to be. We should expect to win every game we play in but World Cup qualifying has never been and never will be that simple. Finally, qualifying for the World Cup is still in the team's control. They have their two easiest games of the Hex in November and by fixing a couple issues, a team of this caliber should and should be expected to win these games.
With that in mind, lets talk about what went wrong…
Center back is one of the most influential positions in the game of soccer. Center backs are to be organizers, defenders and transit vehicles to move the team from defense to attack.
For a long time now Geoff Cameron has been fantastic for the USMNT at all three of those jobs. Unfortunately Cameron picked the match against Costa Rica to maybe have his worst outing for the U.S. ever. Cameron, who is usually tidy on the ball was really poor at passing out of the back against Costa Rica and was punished for this on the second Costa Rica goal when he poorly gave away the ball and los Ticos caught the USMNT midfield going forward and capitalized to put the game away.
Geoff Cameron was not the only United States center-back who had a nightmare either. Omar Gonzalez did not cover himself in glory against Honduras either. On the Honduras goal Gonzalez gets caught one on one with Romell Quioto (we will talk about why this happened shortly). Gonzalez has decent position on the speedy Quioto but chooses to commit to a "hero" tackle and win the ball by slide tackle. Instead he awkwardly gets caught in the grass and Quioto is able to muscle the ball past him and finish past Brad Guzan.
There was a lot of talk going into the game about the length of the grass. Longer grass is harder to slide on and the ball moves slower on these types of surfaces. To say that a slide tackle here from Gonzalez was ill advised would be giving him too much credit. He either gets stuck as he did or he gives up a penalty. The odds of winning the ball there are not worth the danger. You cannot make that tackle.
Moving away from the defense the team looked pretty inept offensively. Here the problems were less individual and more tactical. I believe Bruce Arena will make the adjustments necessary but he went 0-2 in these qualifiers.
First, lets get one thing straight about Christian Pulisic, he is a number 10. No questions asked. For anyone who will tell me he plays wide at Dortmund, though that may be true, Dortmund asks very little of him defensively except for hard work. Giving him real defensive responsibilities limits his production. He needs to be in the center of the field. Moving him central against Honduras finally got the team moving. Remember, he was the one who earned the foul that led to the Bobby Wood equalizer.
A few final things. If Graham Zusi is going to play right back, he needs proper defensive cover. He was immediately helped by Paul Arriola's introduction in Honduras. That sub also allowed for Pulisic to go central as we previously discussed. Lastly, I do not believe that "form is fallacy" as Alexi Lalas would say. Both Fabian Johnson and the aforementioned Geoff Cameron were coming off injuries. Both were non existent and one hurt the team. We have to believe in the depth of the pool to allow those guys to be their best.
October is not too far away, I will be previewing both of those games. Until then breathe and hope. The World Cup is still in reach.
Keep it here on The Stoppage Time, powered by Azteca Soccer, for all of your soccer news. Follow us on Facebook, Twitter, and Instagram


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(A friend of mine sends me stuff. I don't know its origin. If anyone claims ownership, drop me an email and I'll post her or his name here)
I've been reading Dylan Thomas lately, and one of his poems is about being tickled by the rub of love. The vocabulary of poetry is shared by poets across generations and cultures. Poets, in this case Shakespeare, revisit and reexamine their themes: death and facing it.
My own contribution in the form of a poem that suddenly came to me when I was going home from work:
Bravery to end it all—one fell swoop
Courage to call it an end—hang man's loop
Pain of slander, unkind words and cruel deeds
Death's concoction's bitter brew—hemlock weeds
Love reconciled happily domiciled
As they proceeded down the aisle they smiled
The ultimate coward who gave much pause
The newly-weds who believed in love's cause
Hamlet's dream of dreams by anguish distressed
Romeo and Juliet were by love blessed.
The rub of death makes cowards of us all
Love's rub trumpets Heaven's clarion call.
Rub: Predicament


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Yale's Center for the Translational Neuroscience of Alcoholism (CTNA) Receives $10 million NIAAA Grant Renewal
11/01/2011: The National Institute on Alcohol Abuse and Alcoholism (NIAAA) has awarded $10 million to Yale University to continue funding the Center for the Translational Neuroscience of Alcoholism (CTNA), which was established in 2001. The NIAAA grant renewal will allow the CTNA to continue its mission for another five years.
Led by Dr. John Krystal, Robert L. McNeil Jr. Professor and Chair of Psychiatry and Dr. Stephanie O'Malley, head of the Division of Substance Abuse Research and Professor of Psychiatry at Yale, CTNA is one of several NIAAA centers established nationwide investigating the causes, diagnosis, treatment, control, prevention, and consequences of alcohol abuse and alcoholism. "CTNA is specifically focused on understanding and treating alcoholism from a translational neuroscience perspective – which involves utilizing basic neuroscience findings to understand and treat alcoholism" explained Dr. Krystal. As such, CTNA conducts groundbreaking research, using an array of cutting-edge techniques to provide new insights and bridge the gap between basic and clinical research. "The gap between basic research advances and new clinical insights and treatments remains an obstacle to progress in the field of alcoholism research. Bridging this divide is the enduring focus of the CTNA," said Dr. Krystal.
The Center encompasses four distinct but complementary state-of-the-art projects, which are independently spearheaded by leaders in alcoholism research at Yale. The four projects are clustered around a Clinical Core led by the Center Co-Director Dr. Stephanie O'Malley. "The synergy created by having a centralized organization allows the Center to recruit hundreds of study participants and efficiently combine efforts across studies and investigators," said Dr. O'Malley. One of the key challenges in clinical research is identifying risks for developing mental illness. "The unique advantage of such a cohesive and collaborative model is that each investigator's clinical findings can inform other projects which will help us understand risk for alcoholism," added Dr. O'Malley.
True to its translational mission, CTNA will harness the ability to investigate relationships between clinical findings and genes, which may confer or otherwise modify risk for alcoholism. To that end, a major arm of the Center involves the Genetics Core led by Dr. Joel Gelernter, Foundations' Fund Professor of Psychiatry and Professor of Genetics and of Neurobiology at Yale. "Genetic factors are an important component of alcohol dependence risk. By studying genetic variants associated with traits measured in CTNA projects, we hope to gain insight into some of the mechanisms behind gene action in alcohol dependence," said Dr. Gelernter.
As noted, four distinct, but complementary, projects are affiliated with the center, each of which explores different aspects of alcoholism risk and treatment. An investigation led by Dr. Jane Taylor, Charles B. G. Murphy Professor of Psychiatry and Professor of Psychology at Yale, will utilize animal models and cutting-edge research in basic neuroscience to identify new targets for treatment of heavy drinking or alcoholism.
The second project, a multi-year collaboration between Yale and Columbia University led by Dr. Anissa Abi-Dargham, Professor of Clinical Psychiatry at Columbia and Dr. Ismene Petrakis, Professor of Psychiatry at Yale, extends a prior study of dopamine transmission to a population at high risk for alcoholism. These efforts could lead to developing a biomarker for identifying at-risk subjects and possibly designing specific therapeutic strategies for prevention.
The third project is led by Dr. Godfrey Pearlson, Professor of Psychiatry and of Neurobiology at Yale. Dr. Pearlson's team will use state-of-the-art neuroimaging techniques to clarify the neurobiology of various forms of impulsivity and disordered reward mechanisms seen in individuals at risk for alcoholism.
Dr. Suchitra Krishnan-Sarin , Associate Professor of Psychiatry at Yale is the lead investigator on a fourth project within the CTNA designed to test the efficacy of combining two medications, naltrexone and memantine, in reducing alcohol drinking and alcohol reward.
The CTNA also emphasizes the training and advancement of young investigators. For this purpose the CTNA has implemented a Pilot Project Core led by Dr. Krystal. "The Pilot Projects Core provides a mechanism to provide a limited amount of funding to investigators to collect pilot data for innovative research projects." As a result, the Pilot Core adds critical value to the overall CTNA missions to provide a scientific foundation for novel prevention and treatment strategies.


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BMW Malaysia adds 4 new models to it's line-up this year, the BMW 325i Sports Sedan variant, the BMW 323i Coupe, the amazing BMW 335i Coupe, as well as the BMW Z4 M Coupe. All of the new cars are fully imported except for the BMW 325i Sports Sedan which recently began CKD production.
The locally assembled BMW 325i comes with a Sports package, which includes an M Aerodynamics kit, 18″ Star Spoke M Light Alloy Wheels with runflat tyres, M Sports Suspension as well as an M Leather Steering Wheel. Also first in it's class is a navigation system – yes, the 325i Sports comes with sat nav in the form of I-Drive.
Making it's debut in the local market is the new E92 3 Coupe in 323i and wickedly fast 335i form. Some say the 335i outperforms the E46 BMW M3 in certain areas, as the car features BMW's new twin turbocharged inline-6 engine which has virtually no turbo lag at all. Read more about the 335i Coupe in a previous test drive report. The new member of the Malaysian M family is the BMW Z4 M Coupe, featuring a tweaked 3.2 inline-6 from the E46 BMW M3 with a 6-speed manual.
The 4 new models will are now available in all BMW authorised dealership showrooms, and the following are the prices:
BMW 325i Sports RM 306,800
BMW 323i Coupe RM 338,000
BMW 335i Coupe RM 468,000
BMW Z4M Coupe RM 569,000
More photos after the jump.
BMW Z4 M Coupe
BMW Z4 M Coupe
BMW 325i Sports Sedan Exterior
BMW 325i Sports Sedan Interior
BMW 325i Sports Sedan Interior
BMW 335i Coupe


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A photograph of China's new first lady, Peng Liyuan (彭麗媛), in her younger days, singing to martial law troops following the 1989 bloody military crackdown on pro-democracy protesters, flickered across Chinese cyberspace last week.
It was swiftly removed from China's Internet before it could generate discussion online. However, the image — seen and shared by outside observers — revived a memory the leadership prefers to suppress and shows one of the challenges in presenting Peng on the world stage as the softer side of China.
The country has no recent precedent for the role of first lady and faces a tricky balance at home. The leadership wants Peng to show the human side of the new Chinese President and Chinese Communist Party (CPP) General Secretary, Xi Jinping (習近平), while not exposing too many perks of the elite. It must also balance popular support for the first couple, with an acute wariness of personality cults that could skew the consensus rule among the CCP top leaders.
The image of Peng, wearing a green military uniform, her windswept hair tied back in a ponytail as she sings to helmeted and rifle-bearing troops seated in rows on Beijing's Tiananmen Square, contrasts with her appearances last week in trendy suits and coiffed hair while touring Russia and Africa with Xi, waving to her enthusiastic hosts.
"I think that we have a lot of people hoping that because Xi Jinping walks around without a tie on and his wife is a singer who travels with him on trips that maybe we're dealing with a new kind of leader, but I think these images remind people that this is the same party," said Kelley Currie, a China human rights expert for the pro-democracy Project 2049 Institute in Arlington, Virginia.
"It's using some new tools and new techniques, for the same purposes: to preserve its own power," she said.
Peng, 50, a major general in the People's Liberation Army (PLA) who is best known for soaring renditions of patriotic odes to the military and the party, kept a low profile in recent years as her husband prepared to take over as CCP leader. Her re-emergence has been accompanied by a blitz in domestic, state-run media hailing her beauty and charm, in a bid to harness her popularity to build support for Xi at home and abroad.
"Peng Liyuan: Let the world appreciate the beauty of China," read the headline of a China News Service commentary which said that the first lady's elegant manners, conversation and clothing would highlight Chinese culture.
Her presence on diplomatic trips would demystify the first family for the Chinese public, the commentary added.
However, the government is stepping into little-charted, and possibly treacherous, waters for China.
In 1963, the glamorous Wang Guangmei (王光美), wife of then-Chinese president Liu Shaoqi (劉少奇), wore a tightfitting Chipao dress to a state banquet in Indonesia. When the political tides turned against Liu four years later, radical Red Guards forced Wang to don the same dress and paraded her through the streets as a shameful example of capitalist corruption.
Revolutionary leader Mao Zedong's (毛澤東) wife, Jiang Qing (江青), played a key role in the same radical campaign in which political opponents were mercilessly persecuted; after his death, she was put on trial and imprisoned, then moved to a hospital where she hung herself.


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The price of fame – One life – FOREVER.
The price of love – Heartbreak.
The price of one regrettable mistake + fame = Hopelessness
Be careful what you wish for.
Noah Haxby learned that lesson a little too late.
Young and impressionable, he followed the orders from the kingmakers of rock, gathered a massive following, and gained notoriety for his hellraising behavior.
Years later he was buried in hurt and regret; living a shell of a life that was almost in ruins – that is until tragedy struck and his life took an upward turn, bringing second chances in more ways than one.
However, Noah is still unable to shake his past, and the rock star's life wasn't truly his own until in a moment of clarity he risked it all.
~~Buy Links~~
Books2Read | Amazon | Goodreads Link
~~My Review~~
Noah Haxby is the frontman of Fr8Load, so he's a rock star. His life is all over the media, for all to see and judge. Noah started his career at a young age & he was being told what to do and how to act by his management team. That has left Noah with a reputation that precedes him, and a life that isn't what he wants. Noah doesn't feel like he's living, he feels like he's surviving. That is until after the performance in Australia.
Maggie is a school teacher, she's seen the media and knows of Noah, not just because of the media, her sister Shona has been kinda obsessed by Noah for years. Shona also works as part of Fr8Load's image team. Maggie is the one looking after Shona's daughter Molly whilst Shona is off doing her job. Maggie's life is turned upside down after tragedy strikes and she has to travel to Australia.
Maggie and Noah are drawn together through a tragic circumstance that no one could have foreseen or really controlled. Maggie has understandably been hostile to Noah and doesn't want to even be in the same place as him. Noah cannot understand why she's like this towards him and wants to find out why.
This is when we start to see the real Noah Haxby. We discover the man behind the media portrayed bad boy.
Ok, that's enough about the storyline, I wouldn't want to give too much away!!
The characters are fantastic, they are realistic, loveable and sometimes hateable too 😉
Maggie is level-headed and thinks things through before making decisions. It's the way she's always had to be and has to be now too. That said Maggie has chosen to believe the things she's read and seen about Noah. After speaking to him she realises that she has no idea who he truly is and that she shouldn't have believed everything in the media. Maggie has a lot to deal with right now, but she's a strong woman.
Noah has been through a lot, he's always in the limelight; whether he wants to be or not. He's done some stupid things in his past that he's not proud of and he's paying for them now. Noah wants nothing more than to be able to live life without everyone believing the that he's a bad person because of those mistakes. He's a good, kind and loving man.
There is so much emotion in this book, all of it is real, the only way to describe it is it's like being on an emotional rollercoaster ride that you can't get off, and more importantly, don't want to get off.
KL's writing is as good as ever. I did find it to be fairly similar to other books by KL but that doesn't take anything away from this particular book.
As a reader you can feel the emotions KL has put into her work and you can feel the emotions the characters feel as well as your own feelings and emotions that the events and characters invoke as your reading.
Free To Breathe is written from both Maggie and Noah's POV, this makes it easier to understand them both and their feelings surrounding the events they face.
I really have enjoyed reading Free To Breathe and I think that anyone who loves romance books will find themselves hooked on this book very quickly.
~~K.L. Shandwick Bio~~
Writing came relatively later in life for K.L. Shandwick after a challenge by a friend led to The Everything Trilogy and now she loves creating new storylines.
Her characters have flaws and she hopes this helps the connection between them and her readers. K.L. enjoys the journeys they take her on during the creation process and each character has his or her own voice. She also doesn't use prepared outlines for her stories preferring the characters to take their own direction as the story progresses. These days K.L. lives in the Yorkshire countryside and writes full-time.
Is K.L. Shandwick a new Author to you? Check out K.L. Shandwick's awesome emotional reads on her Amazon page. Already a fan? Never miss another release by clicking that little yellow follow button at the side and Amazon will always alert you to her new releases.
Amazon author page: author.to/klshandwick
~~Other Books by KL Shandwick~~
The Everything Trilogy:
Enough Isn't Everything, Everything She Needs, Everything I Want.
Love With Every Beat Alfie Black's POV on music, fame and love.
Everything Series:
Just Jack (Jack from The Everything Trilogy.
Exhale and Move on Rick Fars appears in all the Everything series books
Everything Is Yours a novella with characters from The Everything series.
Last Score Series:
Gibson's Legacy, Trusting Gibson, Gibson's Melody novella
Ready for Flynn Series:
Ready for Flynn, parts 1, 2 and 3 and Flying Under the Radar, (Lee and Niamh from Ready For Flynn)
Missing Beats, Notes on Love and Free to Breathe.
~~Places To Connect With KL Shandwick~~
Follow K.L. Shandwick and check out her hangout. Be sure not to miss future releases by signing up for her newsletter. (she promises not to spam you.)
Facebook | Twitter | Pinterest | Webpage | BookBub | Instagram | AllAuthor | KL's Hangout | KL's Newsletter


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I visited a local Hispanic market in Rifle yesterday (my kids told me I should start buying the "good Mexican candy." Who am I to argue?
In addition to buying a bag of said "good Mexican candy," I also purchased a can of hominy- to make some posole.
I used this recipe, but I made some changes.
I used:
2 tablespoons olive oil
2 boneless, skinless chicken thighs
1 teaspoon cumin
1 teaspoon coriander
1 teaspoon paprika
1 teaspoon chile arbol
1 teaspoon dried oregano
1/2 cup water
I put the olive oil in the instant pot and set it on saute. I measured and put the spices in the oil and let it hang out a second. Then I added the chicken thighs and let them brown a little (about 5 minutes). I dumped the water in and put the lid on the pot. I set it for 10 minutes on manual with a quick pressure release.
I added:
2 cans of red enchilada sauce
1 can hominy
enough water to fill the pot halfway
I put the lid back on and set it for another 10 minutes on manual, quick pressure release.


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Today we are announcing a new Giveaway involving our facebook page:
My Mustache is on Fire
Hot sauce giveaway on facebook
Hot sauce giveaway on facebook
Cut out the mustache below and take a photo wearing it. "Like" us on fb and post the photo on the All Spice Café page: www.facebook.com/allspicecafe.
There will be a drawing at the end of each month and the photo that gets the most votes (Likes) will win a giftbox of 3 All Spice Café Gourmet Hot Sauces.
Encourage your friends to become fans to help you win the prize.
Limit 1 giftbox per facebook fan and to addresses in the US.
Thanks from your friends at All Spice Café!


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Hello Fellow My Besties Friends,
Antoinette here today sharing with you a fun card I put together to start my summer fun using My Fluffy Besties Beach Babes. I used the Printable precolored image making it into a 3D Decoupage project. It has all the colors I love and didn't have to mess with the coloring.
There is also a Black and White digital image of these Fluffy Besties Beach Babes TM so you can color and create to use for your chosen color scheme. You can also check out all the other fun Fluffy Besties here in the My Besties Shop.
Here is how I started the foundation of my 6 by 6 card. I did a little tweaking on making my background framing the right size. I cut and stretched my Spellbinders Shapebilities frame out so they would fit perfectly behind my designed featured image of the Printable precolored Fluffy Besties Beach Babes.
I hope I tickled you into trying these fun precolored Printable My Besties images. You can find them HERE in the My Besties Shop


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Views: 341
people are born with a sense of empathy, it's etiquette that takes a while to learn. personally i think a world of universal tactless blurting would be a much better one.
you've got me picturing a new fable. "once there was a boy who cried wolf, was hit by lightning and died, the end"
© 2019 Atheist Nexus. All rights reserved. Admin: The Nexus Group. Powered by


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Rubio Long Snapping traveled to GA on October 11th for their fall camp. The camp had perfect weather and the talent was absurd.
Long Snappers came out from GA, TN, KY, AL FL, SC, TX, MS & OH to learn from the best and get the most exposure possible for Long Snapping.
The overall winner of the camp, and new 5 Star Rubio Long Snapper, was Anthony Ratliff (GA, '16)! Ratliff, who has recently been offered a preferred walk-on to Penn St., was on fire all day. He was snapping with incredible confidence and was dominant in the speed competition. Kid was handling pressure as well as anyone around. He is ready for college now!
Scott Meyer was outstanding all day in GA. The more he just lets the ball go, the better he is. Might be the smoothest Long Snappers in the country.
- Jake Munoz continues to have some of the quickest hands I ever worked with at Rubio Long Snapping. Once he locks down his consistency, it is all over for the rest of his class.
- Sean Somers is one of the toughest and hardest working Long Snappers in the country and it showed in GA. Kid has really improved.
- Colton Piatt was snapping with solid confidence and showed very good accuracy.
Notables: Dan Patterson, Koby Pyrz, Wyman Baxley, Connor Caffrey and Jacob Holman
Jacob Potter is as strong as they come and has done a good job of being looser. Time for him to dominate a camp from start to finish.
- Matthew Smith might have the most potential of anyone in his class. Once it clicks, he will crush the rest of the 2017 kids.
- Raymond Freeman is built very long and was just dripping with potential. Kid can throw heat and just needs to make sure it gets under control.
- Thomas Bowling was smooth, accurate and right on target all day.
- Callen Davidson has an excellent attitude and ball. Kid is ALWAYS moving up the charts.
Notables: Pierce Brennan, Willis Brown, Joe Christian, Jack Colwell, Brandon Whitfield, Brooks Tryon, Colin Scott, Jacob Rubenstein, Chandler Moody, Ryan McNeil, Gabe Hantz
Jarrett Key was VERY impressive all day in GA. He is built well, always smiling and throws good height. Keep a close eye on him at VEGAS XXVII.
- James Rosenberry is smooth as they come and always moving in the right direction. Uses his whole body very well.
- John Raines showed me great things all day in GA.
- Parker Lefton is big, strong and has great form. Like a machine when he is snapping the ball.
- Dillon Hayes was hovering in the .7s all day and is one to keep an eye on at VEGAS XXVII.
Notables: Trey Corley, Camren Wood, Jacob Hall
Quentin "Mad Dog" Skinner left absolutely no doubt he is the best Long Snapper for the class of 2019 in the country. He already has the ability to snap in the .5s and already has a full scholarship offer. Form is impeccable and he has the strength of a college athlete. Consistency and crushing his opponents are the next step.
- Luke Smith looks like a high school senior and can snap like one as well. Huge upside for this kid from GA.
- JC Vega is a very smooth Long Snapper with wonderful form and he is really coachable.
- Jude Pedrozo came down from OH and left no doubt the midwest will be good for Long Snappers in the coming years. Built well and snaps hard.
- Thomas Johnstone was impressive from start to finish.
Notables: John Farris, Mason Napper
- My rankings are NOT done just from The Rubio Target
- My rankings are NOT done from some mathematical formula.
- My rankings ARE done by me and only me. That is why they take a good amount of time. (Think of it this way, it takes MONTHS to build a Rolls Royce but only hours to build an average car)
- My rankings are based off of this blog I wrote about what makes a Long Snapper great.
- If you would like anything added to your profile page, simply email me (email@example.com) the information and consider it done.
- All Long Snappers are ranked after their first fall camp of their freshman year in high school.
A Long Snapper has the ability to adjust their ranking anytime I see them LIVE, not on video.
For the profiles section, simply go to RubioLongSnapping.com. click PLAYER PROFILES, click which class, click LONG SNAPPERS and find your name.
Rubio Long Snapping is, by far, the biggest and best resource for Long Snappers in the country. Offering the best instruction and most exposure in the world. Rubio Long Snapping can help you to become the best snapper you can be!
In just 12 years, Chris Rubio, President and Owner of Rubio Long Snapping, has become the #1 Long Snapping instructor in the country and the go-to man when a college coach needs a Long Snapper. Colleges from across the country rely on "Rubio's" word day in and day out on who the best Long Snappers are in the country. Rubio Long Snapping has assisted in over 300 Long Snappers earning FULL SCHOLARSHIPS to major colleges and universities just for Long Snapping and many into the NFL as well.


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Browsing Recipes similiar to Dairy Free/Gluten Free Millet Bread.
Flat Bread: Gluten-Free Wheat-Free Dairy-Free, Lactose-Free, Nut
Yummy flat bread! Quick and easy for the allergy sensitive and economy minded person.
baking powder, salt, water, +rice, +olive oil, +flax seed, +tapioca
Delicious Gluten-Free, Dairy-Free, Soy & Egg-Free Pancakes
Definitely a five star recipe that's base I found on another recipe site
baking powder, vegetable oil, flour, salt, water, +baking soda, +brown sugar, +eggs, +maple syrup, +potato starch, +tapioca, +xanthan gum
Gluten-Free, Yeast-Free and Sugar-Free "scone" Bread :
For those of us who love bread and need to minimise or avoid gluten, yeast and sugar, here's a recipe to try. The taste and texture reminds me of SCONES......
baking powder, flour, salt, vegetable oil, +eggs, +ginger, +guar gum, +milk, +potato starch, +stevia powder, +tapioca starch
Gluten Free Quick Bread (egg and Dairy Free, Too)
From Hodgson Mill's website. I have not tried this one yet, but it looks like a good basic recipe that you could add mix-ins to, if you liked.
baking powder, flour, honey, salt, water, +applesauce, +cornmeal
Chewy Granola Bars Vegan, Gluten Free, Egg Free, Dairy Free
I have modified
baking powder, honey, flour, salt, +crisp rice cereal, +egg substitute, +guar gum, +nuts, +sugar, +rolled oat, +semisweet chocolate chips, +shortening, +vanilla extract
Gluten Free Vegan Focacia (My Favorite Gluten Free Bread)
This recipe comes from Annalaise Roberts book Gluten Free Baking Classics. This is my favorite recipe from the book. The flavor and texture are perfect....
millet flour, salt, flour, water, +cornstarch, +guar gum, +olive oil, +potato starch, +sugar, +tapioca starch, +yeast
Gluten Free/Casein Free Bread
This an adaptation of a bread recipe by Bette Hagman. A few tweaks turned it into the best tasting (and smelling) GF/CF bread I've tried. So close to wheat...
baking powder, vegetable oil, salt, flour, water, +yeast, +cider vinegar, +eggs, +sugar, +tapioca, +xanthan gum
Gluten Free /Dairy Free Millet Fruit Scones
These scones do justice to the subtile, slightly sweet taste of millet flour because there's no extra sugar or spices added. Despite being whole grain,...
baking powder, millet flour, salt, +banana chips, +butter, +dried apricot, +egg whites, +eggs, +soymilk, +xanthan gum
Gluten-free Dairy-free Egg-free Traditional Pie Crust Recipe
this recipe makes enough for 1 double-crust pie...this what was written about it....This crust is ideal for summer berry pies. Sprinkle the top crust with...
flour, salt, +sugar
www.grouprecipes.com - Similiar recipes
Fat Free French Bread (Gluten Free)
This authentic tasting French Bread has a thick crusty outside and a soft inside. It is great for sandwiches, garlic bread and dipping in pasta sauces...
flour, salt, water, +egg whites, +yeast, +sugar, +vinegar, +xanthan gum
Can't find what you are looking for? Try our custom google recipe search:
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text:
When it was announced late last year that Idris Elba would play an all-seeing, all-hearing god in the comic book-turned-film Thor, controversy began to swirl. Longtime fans seemed disappointed that Elba would be cast as a Nordic god, claiming that a black actor is a blasphemous representation of the original character.
But Elba didn't sweat the bigotry and went on to play Heimdall, the overseer of the bridge that connects the world of men and the world of gods in this mythical superhero thriller. We fully expect Elba to shut up his haters by delivering an epic performance.
Elba also co-stars with Natalie Portman, who plays a scientist and the main character's love interest. Thor debuts in the U.S. this Friday, May 6.
Previous recommendation: Musiq Soulchild's New Album, 'MusiqInTheMagiq.'
Got ideas for The Root Recommends? Send them to firstname.lastname@example.com.
Like The Root on Facebook. Follow us on Twitter.


text:
FInancial Analyst
Ad Description
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For more details, visit : indihomejobs.com
When you contact, don't forget to mention that you found this ad on Saudakar.in
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Ad Overview
Classified Id :254513
Posted On : 08 May 2019
Ad Type : OFFERED
Category : Jobs
Sub Category : Finance & Accounting jobs
Job Type : Freelancing
Experience : Less then 1 year
Salary : Confidential
Qualification : Matric
Ram Nagar, Gwalior, Madhya Pradesh


text:
|Five Year Warranty!
It turns out that, in my new digs, I need a barrier to halt my Civic Si just short of the garbage bins. If I estimate the distance, I may bump the bins or the garage door may close on the rear of the car. I tried a short, flat, piece of scrap lumber but it was too flat and it moved.
Viola! A catalog shows up from AutoSport Automotive Outfitters (outfitters?) offering a rubber parking curb for precisely my need. It's heavy, high, and doesn't needed to be bolted to the garage floor. I've bought things like driving gloves and tire pressure gauges from A.A.O. for six years, off and on, and have not been disappointed.
Upon close examination, this high-tech device turns out to be made in Canada from recycled tires. It comes with a consumer warning: "Your Home Park It is only a guide, not a barrier. If you do not brake on contact, you can ride over it." But what really made me smile was the Five Year Warranty. Against what? How could this product fail in any way in five years, or ever?


text:
Located at the intersection of Renmin Road and Xinhe Street, the Overseas Chinese Hotel (Huaqiao Fandian) is within easy reach of the vibrant downtown area.
This 23-story Wenzhou hotel offers various types ranging from standard rooms to suites.
Guests will find both Chinese and Western cuisines on the menu. Many private dining rooms are also ready for booking.
There are variously-sized meeting rooms in the hotel. The conference hall on 23F is completed with simultaneous interpretation system and projectors. Guests also benefit from broadband internet access at the business center.
During their spare time, guests can take a refreshing dip at the swimming pool, have a sauna, or make full use of on-site fitness facilities.


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Dead State Discussion
Trainer Tools and Resources
2 weeks after day 87 the game ends.
It doesn't matter if you only explored 5% of the map (like me) the game will kick your ass out of it.
So I wanted to continue playing after searching around I found a way to do it.
When the guy turns up talking about the nuclear plant either dismiss him or take him into your shelter.
A week or so later you will get a chat about people becoming sick when this appears just press ' to open console then type
and press enter that will remove the window without you pressing any buttons thus not progressing the illness.
Then on day 100 if you get *I'm stumbling down stairs....* before you die once again hit ' type dlgEndFadeFullFast() in the console and hit enter.
It will end the death (END GAME) GUI thus allowing you to keep playing forever (unless you actually die for real...)
Using this trick you can play pretty much endlessly.
* Updated game trainers and cheats daily
* Get notified when new cheats are added
* Request which games get new trainers
* Priority support with any problem


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Last year I came across a Dutch company that was selling ebooks on Flash Drives. I didn't think much of the idea, and I didn't think it would last. Apparently I was wrong. 25 thousand of these things have been sold over the past year. While that's not a vast number, it's still decent. This is just one of many little gadgets, so it would have been easy for it to get lost in the crowd.
About 110 retailers now carry the flash drives in store, including bookstores and general retailers. You can now choose from 11 different sticks, each with a different selection of titles. The ebooks are DRM-free and come with 5 to 7 titles for 19.95 euros.
If you look at the picture to the left you'll see why sales are good. The original stick didn't come with that case,which probably makes the current stick more appealing.
via ereaders.nl


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sharing recipes from one generation to the next
Warm festive greeting to all my readers.
After a crazily busy year I'm winding down for a week or two.
Until my family arrive for a visit mid January, my only plans are to sleep in, linger over coffee, sip a glass of wine at lunchtime and maybe stay up until after midnight immersed in a good book.
I might even feel inspired to cook and add a post or two to PPTR.
Thank you all for taking the time to read, like, comment and cook my recipes. Your engagement keeps me motivated to continue.
I hope your festive season, wherever you are is filled with love, laughter and delicious food.
Virtual hugs to you all
Sandra X
AKA Ladyredspecs
Enjoy every moment: your plans for the next few weeks make SO much sense to me!! All the best to you and your family and huge thanks for the lessons!!


text: Our all-new Faas 600 S v2 running shoe is our latest and greatest when it comes to lightweight support, stability, and comfort. We've designed it specifically for female athletes, contouring the shape to fit the female foot with a wider forefoot, a narrower heel, and a bunion zone plus extra support in areas the female foot often needs. Take that and add in gender-neutral new features like EverFit 2.0 lockdown technology to improve midfoot security at the upper, and a FaasFoam Infinity midsole for resilience and responsiveness, and you've got a killer pair of new running shoes. To get you through the chilly winter months, this version is outfitted with PWRWARM technology: highly functional materials that retain heat, preserving energy so you can train harder and faster. Plus, NightCat reflective elements keep you visible in low light situations. All you need to do is lace 'em up and go.