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By: Kaitlyn
I have no shame in admitting this, period dramas are my favorite thing. If it's a period drama, I will watch it. I don't care what it's actually about.
Period dramas make me wish that 1. I lived in England; 2. In the 1800s; 3.That I had fancy dresses. I will even make the sacrifice of wearing a corset if it means I can have those dresses; 4. That I sounded more eloquent when I talk; and 5. That a tall, mysterious man would literally just walk out of the woods in mist into my life and be the perfect mixture of mysterious and yet kind-hearted. With a sense of humor.
Is that too much to ask!??!
Due to my period drama love, I decided to make a list of my all-time favorite period dramas (in no particular order)
1. Downton Abbey- Well, this can't be a surprise. I mean, it's guaranteed that I'm obsessed with this show, right? I binge-watched the first three seasons in a week last year. I just sat on my couch with a friend and watched for hours with wine and chex-mix at our side. Basically, it was the best week ever. Downton Abbey is so character rich, which is why I love it so much. Every single character in the show (and there's a ton of them) has a rich and intriguing personality and background. It always keeps you interested in what's going to happen next. If you haven't gotten on this bandwagon yet, now is the time. (Disclaimer: This show will make you HATE automobiles. So, if you don't want that ruined for you, don't watch it).
2. North & South- Before Richard Armitage was Thorin in The Hobbit, he completely captured me in his performance of John Thornton (Thorin, Thornton...hmmm...similar). UGH. He's so beautiful and a perfect mixture of moodiness and kindness. And HIS EYES! I loved the chemistry that him and Daniela Denby-Ashe. The moment of tension in this mini-series were just so perfect.
3. Jane Eyre (2011)- Jane Eyre is one of my all-time favorite books and I was really excited for this movie, because all the other Jane Eyre movies of the past have been...well, not good. I got exactly what I was looking for in this movie. The director really played up the Gothic themes of this book through the lighting, suspense and storytelling, which for some reason, other directors have over-looked in the past. Mia Wasikowska gave a quiet yet powerful performance and this movie made me fall for Michael Fassenbender.
4. Bright Star- This film is kind of dark horse in the period drama genre, I don't know of many other people who have seen this movie. I was on a John Keats kick a couple years ago so I had to see this movie. It was so beautiful. The colors and the cinematography of this film are absolutely stunning. Ben Whishaw and Abbie Cornish's are heartbreaking.
5. Little Dorrit- This mini-series came out in 2008 and I binge-watched this one as well. I wasn't expecting anything when I started and then I didn't leave the couch for another eight hours. So...it was that good. The story is just uplifiting and full of fantastic one-liners. The character of Flintwitch was so enjoyable. Added bonus: Matthew Macfayden is in this one.
6. Pride & Prejudice- Speaking of Matthew Macfayden, one of my all-time favorite period drama is Pride & Prejudice (the BBC version AND the 2005 film). I know there's always a rivalry between the two, but I like them both...so...there. I watch the film version on a very regular basis. Keira Knightley is one of my favorite people and her performance of Lizzie is perfect. I also just like watching her talk...is that weird? The cinematography is my favorite of any movie I have ever seen--no exaggeration. The fog, the mist, the countryside and the lighting are all to die for. And that rain scene? UGH. Okay, I'm just gushing now. But, yes.
7.Gladiator- This is actually my favorite movie OF ALL TIME and therefore also my favorite period drama. Calling it a period drama seems a little strange though. It should be in it's own category of period action-blood-gore-awesomeness genre. Actually there are a lot of movies that would fit into that category. Okay, let's make it genre. Done.
This movie is the perfect mix of a movie for me. The storyline and arch are perfect; the characters are insanely interesting and unpredictable and the battle scenes are smart and appropriately violent. My favorite part of this movie, however, is Joaquin Pheonix's performance. His performance is bone-chilling, creepy, and just all-around perfection.
What are some of your favorite period dramas?


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My husband and I have loved eating this since we first tasted it in 2007- but have never been brave enough to try to make it ourselves. I'm not quite sure why, it's not that difficult to make, to be honest I think we may have been preserving a memory of a little French man and his brick.
You see, raclette, for all practical purposes, is a super charged open faced grilled cheese.
We first had this when we lived in London. We went to a farmers market at Alexander Palace- I absolutely love farmers markets. I'm always entranced by the fresh veg and love the idea of eating locally (even though I can't always do it given a budget). But this particular farmers market was when we were younger with more money (and no child). We meandered over to the prepared food section and there was this little old French man with an old fashioned cart, a brick and a heat lamp. I asked him in my horrible high school French what he was serving and he smiled and said "Raclette."
After that day of eat gooey cheese, pickle, potato on slightly soggy bread, we tried raclette everywhere we saw it, and we're not disappointed.
It's not a beautiful dish, but it is hearty, absolutely kid friendly and every bite has a different texture and taste.
This is what you need;
I piece bread- I used whole grain- you can also use a soft baguette sliced lengthwise.
1 pickle spear, diced (if you have access to cornicorns they bring a delightfully salty crunch to this sandwich) I actually used homemade Sriacha pickles.
1/4 cooked potatoes, diced
1/4 cooked onions, diced
1 roasted garlic clove
1-2 slices Gouda cheese
I was making this dish for a vegetarian alongside a chicken roast. So when my potatoes, onions and garlic was done I could prepare this sandwich. All veggies were roasted with olive oil, salt. pepper and rosemary.
In a small bowl mix all diced ingredients together and then fill every inch of the bread with them. Top with cheese to cover and then. Broil at 525 F for 2 minutes or until cheese is very melted and outside bread is slightly crispy.
We served with vegetables and a salad (and a pumpkin beer of course!)

subset: commoncrawl


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The free ADVIS Mailing List web part can be placed on a site/area together with a contacts list view. It allows you to quickly send an e-mail to all currently shown contacts (filtered or unfilterd) in the connected list view. You can select if you wish to see [mail to...], a [cc to...] and/or a [bcc to...] button.
You can also use MailingList to quickly and easily send an e-mail to all members of the current site or subsite.
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GasLog Partners Collects USD 138 Mn by Selling Shares
Greece-based GasLog Partners has closed the public offering of 5 million of its 8.625% series A preference units, collecting some USD 138.61 million of net proceeds, after deducting underwriting discounts and other offering expenses.
The partnership plans to use the net proceeds from the public offering for general partnership purposes, which may include future acquisitions, debt repayment, capital expenditures and additions to working capital.
"We currently expect that this will include future acquisitions from GasLog Ltd., our parent," the company informed.
The sale was undertaken at a price to the public of USD 25 per unit, including 750,000 units issued upon the exercise in full by the underwriters of their option to purchase additional units.
Morgan Stanley, UBS Investment Bank, Citigroup and Stifel acted as joint book-runners for the offering and ABN AMRO and BNP PARIBAS acted as co-managers for the offering.


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Find colour scheme and style ideas for your living room.
Solvite Inspiration Room
You may have a crystal clear vision for your room's new look. But if you're still looking for that essential creative spark, check out our Inspiration Room. You'll find pictures of various design schemes, together with advice on technique, and recommendations on which Solvite adhesive to use with the different wallpapers featured.


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Kyle Grimshaw-Jones ND, RT www.conscioushealing.com.au
(this document is extracted from the larger document Body Hydropathy)
1.Susie B.
(Author's note - actually Body Electronics was not applied. Briefly at the beginning of the session, I applied Polarity Therapy Spinal procedure to her spine to allow her to focus more easily and get the simultaneous pulsing through her body earlier. Because I explained certain similarities to her about the results of this type of treatment and Body Electronics, she has included it in the heading of her testimonial.)
Experienced the following:
Slight tingling down spine
Followed by warmth
Breath release enabling lower rib cage to free up
This continued up towards upper chest level with chest opening up and breathing becoming freer and relaxed enabling sufficient supply of air into lungs for first time in years
Sharp pain in mid upper back towards shoulder blade. This lasted only short time with vertebra cracking with every breath intake.
Feeling of anaesthetic in both legs from mid-thigh downwards especially around knees (medial meniscus - 2 removed Nov 91)
Upon rising, discovered legs wouldn't hold me up and difficulty in speaking. Felt as if I had just woken from general anaesthetic.
Urination was long just like after an anaesthetic.
Cold compress smelt like drugs
Had to lie down again in 'twilight zone' for further 20 mins.
11.00 am Rose and walked up and down until legs felt stronger
00 - 1.00 pm Slept for further hour
Didn't sleep well that night due to stomach cramps and old memories racing back.
Improved eyesight
.Great release of tension in whole spine for the first time in years
Thurs. 16 Oct noticed no pain in spine except for burning in tailbone
Also greater flexibility in spine
Experienced the following:
Same warmth and tingling down spine
Pain in old sore area in mid-upper back lasting several minutes
When being touched on tail-bone and upper neck - little spark of electricity on upper neck and slight shift of tail-bone.
When rising, anaesthetic like symptoms again for 1 hour afterwards but not as strong as first time.
More flexibility in pelvis when walking
More awake and not so incredibly tired
3.00-6.30 pm Drove for 3.5 hours that afternoon without getting drowsy, which for me, is a miracle.
Tail-bone burning whilst driving and in bed that night
Upon arrival, although stiff, JUMPED out of car painless in spine, hip flexors and hips and was able to walk immediately without being bent over in pain and limping badly - a miracle - first time in 3 yrs.
Over the weekend, friends commented on how well I'm moving and breathing and no pain reflecting in my face.
Even as I write this sitting on my bed, legs spread sidewise leaning forward from the hips - no pain for first time in years.
Susie B.
Chelmer, Qld."
I would like to submit a brief testimonial as to the effectiveness of the cold water abdominal compress, I was kindly introduced to during my stay at Hippocrates.
This remedy had an instant effect on my digestive system and eliminated bloating and discomfort completely as well as initially drawing out toxins as indicated by a skin rash and one larger raised lump (upper thigh) containing a small amount of pus.
I also noted that the raised lump on my lower stomach (diagnosed as an ovarian tumour and pelvic growth measuring 14 cm and believed malignant) flattened, became softer and any occasional twinges of pain arising, gradually dissipated with the continuous wearing of this compress.
Many thanks, Kyle - much appreciated!
Perth, WA."
3.Irene M.
" Hippocrates, Queensland
Dear Kyle
Thank you for all you have given me during my 3 week stay here.
It has been really helpful to me to gain a clearer understanding of how the body works. I am really very surprised and impressed by your huge and comprehensive knowledge and also by your understanding of the medicine and philosophy of other cultures.
In particular I want to thank you for helping me to bring to a head a healing crisis' using an ice-pack on my tummy. Very quickly blood began to pulse through my body and I experienced at first heat and strong pulsing in my big toes and then my knees and then severe pain. I experienced difficulty in breathing because of the pain in the solar plexus area which intensified when I tried to breathe other than in a very shallow way.
Because you encouraged me to breathe deeply despite the pain, I decided to do that, and in a very short time, during which I breathed as deeply as possible, the severe pain eased almost completely and I could breathe very deeply. I noticed then that the lower part of my spine was flat on the bed for the first time in my memory (I am 58 yrs old). I have always had a pronounced sway back. Needless to say I am happy and delighted.
Thank you also for teaching exercises in such a way that the student learns how they benefit health.
And your kindness, sense of humour and ability to adapt your teaching to the student is appreciated. It's lovely.
Very best wishes
Irene M.
4. Pauline
My coccyx and sacrum were the main focus of this experience as they were painful throughout. I also had an intense cold sensation in my heart area which vanished after a good cry. When this occurred I felt such an opening within my chest - my breathing changed to become full and deep and very relaxed. As the coccyx/sacral pain intensified so also did my resistance. The words I want to move, I just want to move repeated in my mind. I felt the need to arch my head backwards, and there was intense tightness in my forehead. It felt like I was in the birth canal with pressure also on my throat - I just wanted to move, to get out, get away.
Once I'd cried and expectorated (clear mucous) there was complete calm. I could feel a new sensation that travelled from my coccyx up my spine, over the top of my head and down the front of my body to my pubic bone. There was a brief period after this of waiting for the last little bit of mild pain to release from the coccyx and I opened my eyes. I felt great!
Friends present at the time commented how my forehead had popped out and my walk was back to the way it was before I was pregnant. (Our son was 2 months young at the time of this experience.
Kyle's Self-Healing Course introduced me to the technique of shaking exercises. This brought about the most amazing transformation to my circulation - my whole body started FEELING the circulation by producing warmth throughout the entire body - even as far as feeling the aliveness' in the skull area.
My nervous system felt so much calmer. As if a total change - from adrenal rushing to a state of calmness.
I then embarked in a friction rub during a cold water Rebirth. The friction rub with the waters' stimulating influence, brought about a feeling of circulation and heat despite the coldness of the water.
This brought on old chills from the past, as a healing crisis. After this my circulation was increased even further. I now have warmth, particularly in the hands and feet area. This is a dramatic constitutional change.
The abdominal ice pack, passing in and out of consciousness - this was amazing, abdominal pain, as if the Caesarians were relived. The hours passed so quickly, as if there was a time warp. As I was going in and out of consciousness I was remembering incidences of the past. The heat started at the perineum and worked its way up the spine to the base of the skull where tingling began and is still current (a feeling of restoration of blood supply.)
Restoration of the sexual organs. I began to feel again. I became free of old resistances in this area. Increased libido, a tremendous energy boost, and freedom in thoughts and feelings. But with this it has opened up my life with trusting and a feeling of love for myself.
The Spinal Ice Technique. It was a sharp razor-like feeling bringing about a pulsing feeling through the fingers and legs and feet. This also brought about such release of emotions. I now feel so confident to say what I feel, when I feel it. I now feel such truth and whatever happens I believe I will flow through life, just knowing and trusting, and I am so safe.
Gold Coast, Qld.
6.Please see David White's testimonial which he typed himself
which follows.
7.Mark's testimonial about what he observed in my iris during my
Through experimentation with Kyle, using the hydrotherapy in conjunction with proper nutrition, I observed several iris changes after I applied ice up and down Kyle's spine. Kyle was covered and kept warm with a blanket and started going through a healing crisis. I observed his eyes before he went into the crisis, during the crisis, and after the crisis. My observations were:
Before crisis -
Quite a dark brown colour overlaying the fibres with very little blue fibres visible
A black crypt in left iris in the breast region
During crisis -
All iris fibres raised forward and the edge of the crypt in the left breast area raised forward and became white.
I watched the iris fibres around the leg region change from light brown to green to blue.
After crisis -
There were more fibres visible than before, much of the brown discolouration had gone around the leg and breast regions.
Green and blue were now showing.
The crypt had gone from being totally black to a lightish grey colour.
I witnessed Kyle having burning in chest and as he intensified the pain there the crypt filled in with lighter coloured fibres. The whole thing lasted a good couple of hours. I learned about this colour change going from black (unconscious) to the lighter shades moving up the emotional scale after the observation of Kyle's iris.
- Mark Gavins N.D.
Qld. Ph:07 55 25 37 17"
8.Mark's experience during SIT.
"My experience with the spinal ice technique.
After the blood supply was to the whole of my spine (as shown by the pink line up my spine in response to the ice, I started experiencing old traumas. One trauma which surfaced was a fall on my coccyx - in which I experienced the pain and saw the event as if I was experiencing it now. Then a number of other events resurfaced. The whole thing just kept going until I chose to get up. During the experience I was facilitated by Kyle. I had an old knee injury and ankle injury resurface. I experienced the pain, the visual memory, and the emotions I felt at the time. The re-experiencing of old trauma's came after the SIT was completed and I was covered with a blanket. Kyle observed that my iris fibres were raised forward and were bright white. The body seemed to go onto automatic as the different traumas were experienced. Immediately after the treatment I felt terrible. A day or so later my energy was higher than it had been for a long time. Although experiencing a few old pains I felt great.
- Mark Gavins N.D.
Qld Ph:07 55 25 37 17"
9.Jason's testimonials.
I spent about 3 hrs wrapped up. My hands and head throbbed hard for most of the time and my feet did for a little while. I sweated vigorously for the whole time even on my cheeks where I haven't sweated for a long while. I regularly sweat there now. At the end of the session I had lower abdominal pain. The next day I had a day of cleansing diarrhoea.
Strong throbbing through hands and head and my whole body felt very warm for the whole time. Afterwards there was a noticeable divet in the middle of my forehead where the most intense throbbing was. The divet was noticed by Kyle, my girlfriend, and myself.
I was intensely hot for the whole time with an uncomfortable feeling. I sweated vigorously the whole time, leaving a puddle of sweat on the floor. I had a burning pain on the top of my toes, heels and sacrum. When I fully expanded my chest I had a strong pain in my sternum. I had a strong tingling/vibration through my hands, upper torso and head for the last half of my time on the table. It was very uncomfortable feeling, the most intense I had ever experienced. After about 2.5 hrs I could not lovingly and willingly endure any more. Kyle took off the blankets asking whether I was sure I really wanted to come out. All iris fibres were bright white. The next day my head was still throbbing. By the end of the day I was feeling quite sick and hot. I threw up and felt that bad that it reminded me of how I felt when I had concussion 12 years ago.
10.E. Raccanello
"To whom it may concern, or those who suffer from poor circulation or haemorrhoid problems,
My son Robert had a brain tumour at two and a half years old. He is now nineteen years old. He was left with many problems but, one of them has been poor circulation. He has had no relief of this problem until we tried Kyle's methods. Kyle suggested that we use cold water and briskly rub it over the body. This exercise used to take approximately 30 minutes before we achieved any pinking of the skin. However with time we now only have to give him a tepid shower and his skin quickly turns pink.
At one of the point holding sessions Kyle placed an ice pack on his abdominal area. From this Robert had pain and burning in his head an memories of one of his operations. We also noticed sweating on his cheeks, a place which he has never sweated on before. Pink patches were also visible on his cheeks and forehead. Till this day he has a more pinkish complexion compared to a pale sickly colour. Kyle has asked me to mention what occurred during the Abdominal Ice Pack. We used this privately at home WITHOUT pointholding at the same time. I observed his right forehead popped out and Robbie could feel movement in the bones in his head and face. Robbie said he felt burning and vibration in different parts of his body and head.
Haemorrhoids is another problem that Robert suffers. They are aggravated easily and bleed often. Kyle suggested cold bum baths. Bum baths are when you sit in a basin of cold water. Since starting this method there has been a great improvement.
Another area that has been helped is that Robert no longer suffers cold feet. Since we started with these methods his feet are warm and he no longer needs to wear socks.
We recommend Kyle's methods as they have helped us solve a problem that has been around quite some time.
11.Helen Elkington
"Testimonial 9th February '98
I consulted Kyle Grimshaw-Jones at Hippocrates one Saturday (after attending his 8 week course on health) seeking advice and relief for chronic pain in the chest, upper and lower back. I suffered asthma and a disc bulge between L3 and L4.
Due to time restrictions and low energy levels, Kyle suggested an abdominal ice pack which resulted as follows:-
I experienced extreme pain and burning in front of chest and upper back area, resulting in a dramatic release and opening of my chest making breathing deep and easy and I could feel breath in my lower abdomen for the first time.
felt an explosion-type feeling in my lower back resulting in normal strength and mobility and I was then able to twist and roll over. I had the sciatic nerve severed to relieve disc bulge pain in my back some years prior.
I had restriction in my abdomen underneath a gall bladder scar and I experienced a great release during the abdominal ice pack and this allowed my abdomen to rise and fall with each breath which was deep and easy for the first time despite 12 months of breathing exercises.
In combination with other procedures undertaken with Kyle, I no longer require any medication for asthma and have had no asthma attacks for 6 weeks to date.
H. Elkington
Gold Coast."


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Non Destructive Testing services for tanks
Adler & Allan provides Non Destructive Testing (NDT) services for tanks. NDT is the process of inspecting, testing, or evaluating materials without destroying their serviceability. Suitable for any business that relies on tanks for storage of fuels and other substances, NDT is used to ensure the quality of materials and joining processes during fabrication, and continuing integrity once in-service.
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Delivered by our experienced team, NDT can be carried out on assets either in or out-of-service with the results presented in a clear and comprehensive report, approved by engineering authorities. We inspect to EEMUA 159 standard through our in-house certified inspectors and use visual inspection techniques – the only UK company to utilise ropes – as well as the latest MFL, ultrasonic and magnetic particle surveys.
Adler & Allan's Non Destructive Testing services cover the following areas:
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For more information on our wide range of services and solutions, call us on 0800 592 827, view our latest case studies, or contact us.
Our services ensure serviceability, extend asset life, and minimise downtime.
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So, how did your cruise work out?
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February 9th, 2013, 07:37 PM
Senior Member
First Mate
Join Date: Jun 2009
Location: south Alabama
Posts: 339
Reporting in again after a 7 night cruise on RC Brilliance from Puerto Rico. This was with "hytenjr" who I met in San Juan two nights before the cruise. We talked on the phone about 3 or 4 times after we found out through cruisemates that we wanted to share the room. He had worked in P.R. 15 or so years ago so wanted to go back and see some people before the cruise. We got along great including haveing dinner every night in the MDR (main dining room) with 3 other couples, one older married, one young and aughta be married, plus 2 girlfriends about my age.
I got sick with a bad sinus infection the 2nd morning of the cruise, so I didn't even get off the ship for 3 of the 4 remaining ports, but still made it to the MDR for at least an hour even if I only ordered a couple of courses. It was still a successful trip when you consider I read 3 books while staying in the cabin 20 hours on some days ! And now I have an excuse to go back sooner.
If you didn't mind college dorms back when you had to share the bathroom, or have no problem with hostels like that today, the main thing about deciding to take a chance and go with a new person is, can they talk to you easy enough on the phone, and of course you need to be open the same way, so there will be no suprises and unrealistic expectations on board.
As an old hand at this, I EXPECT and will not complain when other person snores, and likewise I EXPECT and will not complain about any woman taking 2/3 of the space in both the closets and the bathroom. I may tease you about it is all. My only problem among all my cabinmates was one who complained to me after several days that I just didn't seem to be enjoying his company ?? Well, what could I say to that...... I didn't because he was too quiet and rather inactive on board and in ports. I just went my own way alone while he worried about what was wrong with me?
Jun2009-Alaska - Celebrity
[email protected]
Dec2009-Mex&C.A.-NCL Spirit @ NOLA
Mar2010-Aru&Cura-HA WesterdamDam @ Ft. Lau
Dec2010-Caribb- MSC Poesia @ Ft. Lau
Dec2011-S. Caribb- Emerald
[email protected]
Apr2012-Bahamas- CCL
[email protected]
Jan2013-E Caribbean- RC Brilliance @ San Juan,PR
ApMay'13-VolgaRiver-MS Chaikovsky-Rostov to Moscow
Nov2014-Bahamas- CCL
[email protected]
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If your school does not report class rankings, then you should leave the section blank. In the text box for "Additional Information" regarding your academics, please explain your school's policy about not ranking students.
What should I write for my class rank if my school doesn't report ranks?
Lisa Gordon -


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AKA Stephen David Becker
Born: 31-Mar-1927Birthplace: Mount Vernon, NYDied: 27-Mar-1999Cause of death: unspecified
Gender: MaleRace or Ethnicity: WhiteOccupation: Novelist
Nationality: United StatesExecutive summary: When the War Is Over
This minimal entry in NNDB is a "stub" and will be expanded into acomplete entry at a later date. It is present because a standard referencework or works included this individual.
Do you know something we don't?
Submit a correction or make a comment about this profile
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|Double Summit: No big deal
A blog about the Outdoors, trip reports, gear reviews, photography and other outdoor related miscellany.
Thursday, June 12, 2014
Double Summit day
Another training day out on a local peak. 4300 feet of climbing and 15 miles covered.
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Fourth of July – a day for celebration, fun, and American pride. To honor the occasion, Jaime met up with me and another friend on a beautiful Summer afternoon to capture the American spirit, and gave me some of her thoughts on the holiday:
What is your favorite Fourth of July memory from your childhood?
I used to play in the Lebanon town orchestra every Fourth. Immediately following the big parade, the orchestra would perform lots of great American tunes. It was always a super fun time, and the crowd seemed to enjoy it as well.
What are the must have foods for your Fourth of July celebration?
So, I'm kind of weird when it comes to food because I'm not a fan of hamburgers or hotdogs – and those are the biggest Fourth of July foods. But luckily my family is super great and makes other fabulous foods. We cookout and have boneless chicken thighs and bratwursts, which are both so delicious. And watermelon, of course, for dessert!
If you could be anywhere for the 4th, where would you be?
Although I'm sure there are some incredible parties in New York or Miami, there is truly only one place I'd rather be for this holiday – Philadelphia, PA. I mean, how amazing would it be to spend the 4th in the city where independence become more than just a farfetched idea?
So, what are the must haves for the perfect celebration?
Friends/family, great food, fireworks, croquet, a patriotic playlist, and freedom.
As a music lover, I have to ask what your favorite song about America is, and why?
Either American by Lana Del Rey or American Girl by Tom Petty and the Heartbreakers. I love American by LDR because of the general atmosphere and mood of the song, it's just so beautiful. It also references two huge American icons, Elvis and Springsteen. My favorite line is "be young, be dope, be proud like an American," because I feel as though it truly embodies the American spirit. As far as American Girl goes, do I even need to explain why it's the best? It's just a great, fun song and Tom Petty is the man. Enough said.
When do you feel most patriotic?
I usually feel most patriotic when I attend a major league baseball game and everyone stands to sing the National Anthem, or when they honor our servicemen and women. There is just something magical about 30,000 people, regardless of their team, singing along to the anthem together.
What makes you feel patriotic?
It's a sad answer, but a lot of the time tragedies make myself (and others) feel patriotic because of how Americans work together afterwards. Following 9/11, Americans came together to support each other and the president. For that moment in American history, citizens set aside many barriers and divisions and acted as one whole unit. On a lighter note, literally just jean shorts, cowboy hats, and Budweiser all make me feel patriotic.
Time to get serious, as a political science/history major, do you have a different perspective on 4th of July?
So, one thing I feel like I am obligated to say as a history major, it would make much more sense to celebrate on July 2nd – the way John Adams predicted and intended. Independence was truly declared on the 2nd, but July 4th was the day the news was sent to the printer and distributed to the colonies. I don't think John Adams ever got over this inaccuracy, but America has done just fine with it. The Fourth of July really makes me feel how every American should feel today – pretty good. By no means is America perfect, there have been, and still are, tons of issues both on the local and national level; but America is a story of the underdog winning. Just a bunch of rebels and freethinkers who had had a bit too much of George's nonsense. It inspires me because it proves that fundamental change is possible with enough passion and hard work. So, even when all the odds are against you, never give up fighting for what you believe in – think of what would have happened if our founding fathers did. 'MURICA.


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St. Patricks Day T-Shirts
St. Patrick's Day is typically a big day for t-shirt sellers. Take a look around all the major shirt sites online and you'll see what I'm talking about. Some online shirt shops are dedicated entirely to St. Paddy's Day designs. There is good money to be made if you are …Read More


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My son is 1 1/2 yr old and he eats breakfast and dinner as i do some variety. But making him to eat lunch is very hard to me.Can anyone give me some varieties in lunch?
Hi cuty,
Happy to hear that ur kid has breakfast and dinner with ease.Then making him have his lunch will not be challenging.If ur interested in rice based varieties then try these:
Sambar rice:Boil rice(carbohydrates),toor dal(proteins),finely chopped mixed vegetables(vitamins and minerals),Do regular seasoning as u do it for sambar.Add few drops of ghee(fat).This is a balanced and nutritious meal too!
Curd rice:Boil rice in milk.Add 3 tablespoons of curd.Add to this grated raw carrots,cucumber,finely chopped mixed fruits(apple,pomogranete,banana,pineapple etc).u can even add butter or fresh cream for extra richness.
Happy feeding!!
hi supriya, actually i have 1 child whoz age is 1 1/2 years, but still his not eating anything without milk, he eat only milk Biscute, milk shake, nachani satva and cerelac only stage 1, his not able to swalling easily , many time he vameeted. some time he like to eat wafer, curd and small pices of chapati. so you have some tasty tips for my baby?
Start with light khichdi which rice and dal shuld be overcooked. feed with small spoon add light salt. At first he will take only two three spoon. Than slowly start addind small piceses of carrot, finely chopped spinach, and some peas You can add 1 -2 drop of lemon also if he likes. Some flavours children likes some they can start liking at later stage.
If he likes milk based item You can give him khir again it shoul be thin and rice should be over cooked.
At 1 and 1/2 year u can also start with boiled egg. initialy give him only egg yolk dissolve it in little dal and then give.
thnx shianidhiraj.
i will definetly try,
please provide some healthy snacks recipe for my 1 1/2 yr boy
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By 7AM Canal Street had already started its busy work day. But as I made a right turn into a narrow street that should lead me to the Café, I suddenly felt as if I stepped into a ghost town.
Even though the French Quarter is located in the heart of New Orleans, it lives in a different dimension from its city and, after its usual late and colorful night-life, its residents are nowhere to be found this early morning.
I passed the city's the most beautiful homes that carry a mix of Spanish, French and American styles. I passed the restaurants and clubs that hosted legendary musicians within its walls. This intimate city charmed writers and artists since the time of Mark Twain! I hummed the tune of Sting's Bourbon Street as I walked.
Café Du Monde was also just waking up. I ordered a small order of Beignets and Coffee Au Lait with low fat milk.
"Its either regular milk, or no milk," said the waitress.
Oh my, this place hasn't changed since last time I was here, I thought. I don't have much choice but to agree to the regular milk. As soon as my beignets arrived to the table, the waitress presented me with the bill. As usual for this place, she did not want to wait until I'd finish my food. So I paid and tipped her, and turned my attention to my plate. There was so much sugar powder that I could barely see beignets under it, but I already could feel their sweet taste. As soon as I sunk my teeth into the sugary treat, I was not disappointed. It was everything I remembered, warm, chewy, sweet and satisfying.
…When I was leaving the café, the French Quarter was already awake. Filled with tourists, colorful horse carriages, street singers and funky stores, I could feel life in a full swing. I took a picture of myself and texted it to Varuzh, and, as usual, he took a picture of him and Alex and texted it back to me. I should find a beignet recipe and make it for my gang, I thought.
I spent only one day in this charming city, and it was… sweet…
With love, always,
xo, Zuma A.


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Are You Suffering From Low Immunity?
The immune system is our body's major defense against infection and illness, so if you are constantly suffering recurrent infections, then immune support may be beneficial for you.
Your body's immune system is affected by a number of factors including stress, food intolerances, digestive disturbances, poor diet, nutrient deficiencies plus much more. Naturopathy treatment is used for the treatment of immune related conditions including:
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Naturopathy treatment is aimed at healing and restoring your immune system so that the body can fight off infection and get your bounce back. Treatment looks to support & boost your natural immune system, so you are less susceptible to colds and infections, reduce the duration of infections you catch.
If you're seeking support for a low immune system we provide safe, natural naturopathic treatment to boost your immunity and return your body to its natural healthy state. Contact one of our friendly staff today to book an appointment.


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Acoustic Terminology M-S
Our previous blog explained the of acoustic terminology, this blog covers M-S.
This is a physical quantity that expresses the amount of matter in a body. Walls and floors may be described in terms of the surface density (mass per unit area, kg/m2) of the wall face or the floor surface, which is the sum of the surface densities of each component of the construction. The density of materials is expressed as mass per unit volume, kg/m3, which can be provided via the core structure and linings such as in-situ concrete or solid dense block walls.
Mass per unit area (or surface density)
This is is expressed in terms of kilograms per square metre (kg/m2). This is often used to describe boards, panels, flooring and dry linings (see gypsum based board).
This can reduce structural vibration transmission and still maintain material performance and overall dimensions, examples include floating floor treatments such as resilient battens or cradles, or resilient ceiling bars.
Resilient ceiling bars
This acoustic solution is generally metal based and vary in thickness from 11 mm to 30 mm. They are mounted perpendicular to the joist span direction and can increase both airborne and impact sound insulation. Care should be taken to ensure that the ceiling board fixings into the resilient bar do not come into contact with the joists and reduce the potential performance.
Resilient noggin
This is a small section of resilient ceiling bar which is used to assist in bracing non load bearing partitions.
This is a single-number quantity (weighted) which characterises the airborne sound insulation of a building element from measurements undertaken in a laboratory, in accordance with BS EN ISO 717-1: 1997
Sound Insulation Testing
Sound Insulation Testing is required near the end of a development to show that the performance of the party wall and floor partitions meet the standards as stipulated in Building Regulations Approved Document E. The testing methods for airborne and impact sound insulation is in full accordance with the suggested methods presented in BS EN ISO 140-parts 4 & 7: 1998.
This is can improve low frequency sound insulation, for example in floors, by reducing the potential for deflection or movement of the primary structure, therefore the correct spacing and depth of joists is important.
If your project requires some acoustic design input and/or sound insulation testing please don't hesitate to contact us at email@example.com or call Darren direct on 07775623464 or visit our website at: www.aptsoundtesting.co.uk


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The cryptocurrency bazaar continues to advance aback from contempo lows and contempo amount activity is architecture a concise bullish case for bazaar ample Bitcoin (BTC). We accept discussed afresh at our account cryptocurrency webinars about the how the downtrends accept kept a lid on prices. This is now alteration with contempo upside breach by Ripple (XRP),Bitcoin Cash (BCH) and Litecoin (LTC) already seen.
A attending at the circadian Bitcoin blueprint shows the contempo declivity beneath blackmail with four college lows blame BTC aback aloft the 20- and 50-day affective averages and appear the downtend currently about $6,900. A breach and aing aloft actuality would advance a move college to the aftermost lower aerial at $7404 and affirm that this years buck bazaar is advancing an end. A bounce of this akin would leave Bitcoin ambit apprenticed and cat-and-mouse for a new bullish confirmation.
A breach college by Bitcoin will additionally annoyance the blow of the bazaar forth with it as the bread continues its bazaar dominance. BTC has a bazaar assets of $117 billion and a bazaar ascendancy of about 52%.
The latest BTC circadian blueprint shows why traders should attending at affairs college lows and
12 Easy Ways To Facilitate Bitcoin Market Chart | Bitcoin Market Chart – bitcoin market chart
| Delightful in order to our website, on this time period I will show you concerning bitcoin market chart


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If you keep your eyes open you will see little pieces of art, art that wasere made just because it would be fun to do, and beautiful to see. Many things do not need to be ornamental, but dedication to the craft made it that way.
Here is an example; Shutter holders.
ok, almost all,
of the house we saw in Germany had shutters and therefore had shutter retainers. They are simple little devices to hold the shutters open.
They didn't need to be made interesting, but they were.
We saw several styles, all based on a head design. they were cast metal and mounted with a cam type base so they would lock the piece upright when needed.
So I celebrate the shutter retainer makers of Germany for their idea of making these little gadgets interesting and fun.
If you see anything like these little pieces of art, I would love to have you share them with me.
Share your thoughts and finds with the form below,
Or email them to me at firstname.lastname@example.com
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Using Special Moments to Transform Your Life – Spiritual Life Coaching
Or perhaps notice there exists moments when whatever you do it right will don't succeed while for other times whatever you decide and do will certainly succeed? Spiritual Daily life coaches and additionally astrologers that insight to help you their client find a very good moment to succeed into his or he's life aims. This article is focused on coaching your mind straight into contentment. Coaching starts in any walk relating to the Beach Made an effort sometimes in order to walk clear foot for the brink connected with an ocean, an individual are basically touching the river, preferably located at sunset, look to the horizon just the spot where the ocean suits the stones?! For a lot of us, it is a little bit of bit harder to receive upset, bothered or furious at the fact that situation. Completely new wandered precisely why? In spiritual everyday living coaching this really a necessary element.
The magic for the middle points the result is not rocket science. Peace is during the changes point. It's for these reasons the lot of magical days are fall and new season. When you happen to be on your brink within the ocean, you could be just relating to the contact point relating to the water element as well as earth component. The horizon is definitely relaxing because you will find the getting together with point within air component (atmosphere) not to mention water facet (water). Sunset together with sunrise are often the transition point relating to the nighttime and daytime. These antipode energies around Chinese Daoism can be called, Yin & Yang. Typically the Yin and additionally Yang get specific polar traits, like us rays and silent celestial body, masculine and additionally feminine, working and unaggressive. The things of passage are devices points from the Yin & Yang. Through Sanskrit, typically the ancient words of The Indian subcontinent, it ended up being called, "Madiamika", the middle section point (or even "shunyata" — "0″) Typically the yogis find this transition specify be a good time to connect to the moment as well as enter self-examination.
A Tantric Formula in Genesis So that you can emphasize a point, I uses a story clothing. "At your first step, god formulated Heaven plus earth, and turmoil was upon Mother Nature and night upon all the abyss" On Kabala, typically the mystical convention of judies, chaos is absolutely not a lousy thing. Actually abode and the earth were yet united in the final analysis of the 1st day. The pioneer day was look at a day in grace ("Hosed"). Only from the second working day, god previously had separated ecstasy and our planet. This ended up being an action of verdict ("din"). The actual day was the actual day who didn't end by just saying "it is actually good". ("Ki tov") That will day will be origin for the human concerns.


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Catholic Australia
Extracts from this document...
The early history of Catholic Australia is the story of the progress of the church from having no acceptance at all by the colonial authority through many false starts, until, with the appointment of a bishop, the place of the Catholic Church in Australia was confirmed. On January 26, 1788, one thousand Europeans arrived in Australia, at Botany Bay. In the very early years of the colony, only the Anglican religion was allowed to be practiced, because New South Wales was an English colony. The government ordered everyone to attend Anglican services, and if someone didn't, they were to have their rations halved. Attendance at church services was thought to be a good way to keep order and respect for authority. However, some Irish Catholics had arrived in Australia as well, and there was a lot of conflict between the Catholics and the Protestants. This was one reason that the first church wasn't built until 1793, and without government help. ...read more.
Rev. Marsden believed that Catholics were all likely to rebel and try to overthrow the governor. Protestants feared that if Catholics gained control, they would not be allowed to practice their religion. They barely tolerated the Catholics, but some felt that letting them have priests would stop them becoming even more violent and ignorant than they already thought they were. Governor King was very pleased with his Irish toleration experiment, and gave Dixon an official salary of 60 pounds a year. This experiment was not to last long. 300 Irish convicts rebelled at Castle Hill, in March, 1804. King was certain that Dixon's Mass had been used as cover for Irish meetings. He withdrew his salary and permission to hold Mass. King wrote to Hobart : '...and [I] have also been necessitated to withold the salary from the Romish priest Dixon, for very improper conduct, and to prevent the seditious meetings that took place in consequence of the indulgence and protection he received.' ...read more.
Replacements were called in, Fathers Power, Dowling and McEncroe. Therry couldn't get along with Power or Dowling, but he co-operated with McEncroe. McEncroe was also more acceptable to the colonial powers signaling a more hospitable atmosphere for local Catholics. In 1829, the Catholic Emancipation Act was passed in England, removing much of the persecution of Catholics there. This was a sign that Catholics were becoming more accepted in the English society. In 1833 the Australian Church needed a person of authority, and William Bernard Ullathorne arrived as Vicar-General to be that person. He was an English Benedictine, which suited the local authorities who preferred to avoid Irish priests. Soon there was the need for a Bishop, and the man who was chosen for the job was John Bede Polding, who was also an English Benedictine. In 1835 there were twenty thousand Catholics around Australia, looked after by eight priests. The early Catholic priests in Australia did their best to provide for the pastoral needs of the colonies Catholics, despite their idiosyncrasies and the initial lack of acceptance and prejudice that they endured from the English government. ...read more.
This student written piece of work is one of many that can be found in our GCSE Northern Ireland 1965-85 section.
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text: Lazy Acres Campground RV Park and Motel 110 Fields Ave. Riverside, WY 82325 US Website (307) 327-5968 Email Get Directions Details Wrapper Description Description Located on the Encampment River in Riverside, shaded grassy sites, full RV hook ups include 30/50 amp, water, sewer, cable TV and free WiFi. Electric and water only sites also available, as well as tent sites! Picnic tables at each site and firepits at most sites. Well behaved pets allowed with campers. Four newly remodeled motel rooms featuring new pillow topped mattresses, tiled shower/bath, cable TV and a covered deck! All rooms are non-smoking and offer heat and air conditioning. One camping cabin available on the river, has a set of bunk beds and one double bed, dining table and refrigerator, electricity, bring your own bedding. No pets allowed in motel or camping cabin. Brand new shower house and laundry on site. RV dump as well. Dining, gas and propane available close by. Fish, hike or float the Encampment from our campground! Close to 3 beautiful scenic byways! Amenities Amenities Cable/Satellite TV Internet Available Non-smoking Rooms Pet Friendly RVs/Trailers Permitted Related Content Experience Cowboy Living at Lazy L&B Ranch Near Jackson Hole Have You Discovered Devils Tower Country? Road Tripping through Wyoming: 17 Sights to See off I-80 Lander: Wyoming's Outdoor Adventure Haven


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She had taken my hand, and leading me and Miss Jellyby away, beckoned Richard and Ada to come too. I did not know how to excuse myself and looked to Richard for aid. As he was half amused and half curious and all in doubt how to get rid of the old lady without offence, she continued to lead us away, and he and Ada continued to follow, our strange conductress informing us all the time, with much smiling condescension, that she lived close by.
It was quite true, as it soon appeared. She lived so close by that we had not time to have done humouring her for a few moments before she was at home. Slipping us out at a little side gate, the old lady stopped most unexpectedly in a narrow back street, part of some courts and lanes immediately outside the wall of the inn, and said, "This is my lodging. Pray walk up!"
She had stopped at a shop over which was written KROOK, RAG AND BOTTLE WAREHOUSE. Also, in long thin letters, KROOK, DEALER IN MARINE STORES. In one part of the window was a picture of a red paper mill at which a cart was unloading a quantity of sacks of old rags. In another was the inscription BONES BOUGHT. In another, KITCHEN-STUFF BOUGHT. In another, OLD IRON BOUGHT. In another, WASTE-PAPER BOUGHT. In another, LADIES' AND GENTLEMEN'S WARDROBES BOUGHT. Everything seemed to be bought and nothing to be sold there. In all parts of the window were quantities of dirty bottles — blacking bottles, medicine bottles, ginger-beer and soda- water bottles, pickle bottles, wine bottles, ink bottles; I am reminded by mentioning the latter that the shop had in several little particulars the air of being in a legal neighbourhood and of being, as it were, a dirty hanger-on and disowned relation of the law. There were a great many ink bottles. There was a little tottering bench of shabby old volumes outside the door, labelled "Law Books, all at 9d." Some of the inscriptions I have enumerated were written in law-hand, like the papers I had seen in Kenge and Carboy's office and the letters I had so long received from the firm. Among them was one, in the same writing, having nothing to do with the business of the shop, but announcing that a respectable man aged forty-five wanted engrossing or copying to execute with neatness and dispatch: Address to Nemo, care of Mr. Krook, within. There were several second-hand bags, blue and red, hanging up. A little way within the shop-door lay heaps of old crackled parchment scrolls and discoloured and dog's-eared law-papers. I could have fancied that all the rusty keys, of which there must have been hundreds huddled together as old iron, had once belonged to doors of rooms or strong chests in lawyers' offices. The litter of rags tumbled partly into and partly out of a one-legged wooden scale, hanging without any counterpoise from a beam, might have been counsellors' bands and gowns torn up. One had only to fancy, as Richard whispered to Ada and me while we all stood looking in, that yonder bones in a corner, piled together and picked very clean, were the bones of clients, to make the picture complete.
As it was still foggy and dark, and as the shop was blinded besides by the wall of Lincoln's Inn, intercepting the light within a couple of yards, we should not have seen so much but for a lighted lantern that an old man in spectacles and a hairy cap was carrying about in the shop. Turning towards the door, he now caught sight of us. He was short, cadaverous, and withered, with his head sunk sideways between his shoulders and the breath issuing in visible smoke from his mouth as if he were on fire within. His throat, chin, and eyebrows were so frosted with white hairs and so gnarled with veins and puckered skin that he looked from his breast upward like some old root in a fall of snow.
"Hi, hi!" said the old man, coming to the door. "Have you anything to sell?"
We naturally drew back and glanced at our conductress, who had been trying to open the house-door with a key she had taken from her pocket, and to whom Richard now said that as we had had the pleasure of seeing where she lived, we would leave her, being pressed for time. But she was not to be so easily left. She became so fantastically and pressingly earnest in her entreaties that we would walk up and see her apartment for an instant, and was so bent, in her harmless way, on leading me in, as part of the good omen she desired, that I (whatever the others might do) saw nothing for it but to comply. I suppose we were all more or less curious; at any rate, when the old man added his persuasions to hers and said, "Aye, aye! Please her! It won't take a minute! Come in, come in! Come in through the shop if t'other door's out of order!" we all went in, stimulated by Richard's laughing encouragement and relying on his protection.
"My landlord, Krook," said the little old lady, condescending to him from her lofty station as she presented him to us. "He is called among the neighbours the Lord Chancellor. His shop is called the Court of Chancery. He is a very eccentric person. He is very odd. Oh, I assure you he is very odd!"
She shook her head a great many times and tapped her forehead with her finger to express to us that we must have the goodness to excuse him, "For he is a little — you know — M!" said the old lady with great stateliness. The old man overheard, and laughed.
"It's true enough," he said, going before us with the lantern, "that they call me the Lord Chancellor and call my shop Chancery. And why do you think they call me the Lord Chancellor and my shop Chancery?"
"I don't know, I am sure!" said Richard rather carelessly.
"You see," said the old man, stopping and turning round, "they — Hi! Here's lovely hair! I have got three sacks of ladies' hair below, but none so beautiful and fine as this. What colour, and what texture!"
"That'll do, my good friend!" said Richard, strongly disapproving of his having drawn one of Ada's tresses through his yellow hand. "You can admire as the rest of us do without taking that liberty."
The old man darted at him a sudden look which even called my attention from Ada, who, startled and blushing, was so remarkably beautiful that she seemed to fix the wandering attention of the little old lady herself. But as Ada interposed and laughingly said she could only feel proud of such genuine admiration, Mr. Krook shrunk into his former self as suddenly as he had leaped out of it.
"You see, I have so many things here," he resumed, holding up the lantern, "of so many kinds, and all as the neighbours think (but THEY know nothing), wasting away and going to rack and ruin, that that's why they have given me and my place a christening. And I have so many old parchmentses and papers in my stock. And I have a liking for rust and must and cobwebs. And all's fish that comes to my net. And I can't abear to part with anything I once lay hold of (or so my neighbours think, but what do THEY know?) or to alter anything, or to have any sweeping, nor scouring, nor cleaning, nor repairing going on about me. That's the way I've got the ill name of Chancery. I don't mind. I go to see my noble and learned brother pretty well every day, when he sits in the Inn. He don't notice me, but I notice him. There's no great odds betwixt us. We both grub on in a muddle. Hi, Lady Jane!"
A large grey cat leaped from some neighbouring shelf on his shoulder and startled us all.
"Hi! Show 'em how you scratch. Hi! Tear, my lady!" said her master.
The cat leaped down and ripped at a bundle of rags with her tigerish claws, with a sound that it set my teeth on edge to hear.
"She'd do as much for any one I was to set her on," said the old man. "I deal in cat-skins among other general matters, and hers was offered to me. It's a very fine skin, as you may see, but I didn't have it stripped off! THAT warn't like Chancery practice though, says you!"
He had by this time led us across the shop, and now opened a door in the back part of it, leading to the house-entry. As he stood with his hand upon the lock, the little old lady graciously observed to him before passing out, "That will do, Krook. You mean well, but are tiresome. My young friends are pressed for time. I have none to spare myself, having to attend court very soon. My young friends are the wards in Jarndyce."
"Jarndyce!" said the old man with a start.
"Jarndyce and Jarndyce. The great suit, Krook," returned his lodger.
"Hi!" exclaimed the old man in a tone of thoughtful amazement and with a wider stare than before. "Think of it!"
He seemed so rapt all in a moment and looked so curiously at us that Richard said, "Why, you appear to trouble yourself a good deal about the causes before your noble and learned brother, the other Chancellor!"
"Yes," said the old man abstractedly. "Sure! YOUR name now will be — "
"Richard Carstone."
"Carstone," he repeated, slowly checking off that name upon his forefinger; and each of the others he went on to mention upon a separate finger. "Yes. There was the name of Barbary, and the name of Clare, and the name of Dedlock, too, I think."
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Gavin Edwards Live for Lunch
Enjoy live music while you have lunch on Saturday. Chill to the sounds of Gavin Edwards at Beach Blanket Bohemia.
Enjoy live music while you have lunch on Saturday. Chill to the sounds of Gavin Edwards at Beach Blanket Bohemia.
After the music of the Rocketeers have suitably laid you back, Ash Fantastic takes over and brings the place to life with some of the smoothest mixes know to man.
Be here on Friday 6th of August to be part of a vibe to set your weekend alight.
See the Rocketeers live this Friday at Beach Blanket Bohemia
The Rocketeers started in 2008. Douglas Bean And Lionel Naidoo team up to give you a truly unique acoustic experience. Double Bass and Guitars are looped and grooved into place as The Rocketeers breath life into the classics you know and love. Their repetoire spans five […]
We have a whole bunch of good things lined up for you in the next two weeks – please take a look and make some time in your life to slow down a little and connect to your chilled side. You just get here and we will take care of the rest!
Thursday 4 August – […]
Smooth sounds for a Thursday evening at Beach Blanket Bohemia.
DJ John De Baptist Biography Pretoria born mix master, John De Baptist has made masses dance for the last decade.Inspired by the late DJ Base over ten years ago, was the life altering moment that saw the birth of John De Baptist into the musical […]


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Garrard County Emergency Management Agency and CSEPP are implementing a new public alert system, Regroup. Regroup will allow public safety agencies in Garrard County and the City of Lancaster to notify the public about dangers, events and other public safety matters that may affect the public. Users can enter in multiple phone numbers, e-mail addresses and street addresses in order to get alerts that are specific to where they live and work.
Residents and businesses that registered through the CodeRED system will need to register again under the new Regroup system.
The form can be found at http://www.garrardema.com/emergency-management/regroup/


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Normally I don't make threads when I 3 Mark a tank, because then I'd probably be doing it a bloody lot, and most of them while they aren't complete child's play that you can do blindfolded they aren't that difficult either.
The Centennial wasn't exactly difficult, but with how much I despise the tank(It has managed to wrestle the title of most hated tank in my garage from the T95E2) it felt like an absolute chore.
Did get some good MM which was nice, as it allowed me quite a lot of room on a map like South Coast. With the added benefit of the gun deciding it actually wanted to work for once in it's life.


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indicates every 2 miles
Cockermouth Whythop, Brigham Cycle Route
|Cycle Route Details
|Route Name
|Cockermouth Whythop, Brigham
|Distance : miles (km)
|17.88 (28.77)
|Posted By
|Calories Burned
|(login and provide your weight for more accurate calories burned)
|Cycle Steps
|Head East on main street and up past the castle - follow road through Embleton, and ignore any r turns which take you onto A66, until the road bends fairly sharply left - You take the right, although it feels like you are going ahead. Takes you to crossroads on A66 - go across and take next right, and then following right. Follow up hill towards Whythop. Follow this road all the way and eventually you reach a crossroads a B road. Go across, heading to Eaglesfield. You reach another crossroads at a A road, with school on left on the corner. Go straight ahead, through the village, and follow the road through to Brigham. T junction in village turn left - ignore signs to Cockermouth and head through the village. eventually you come to the A66 - briefly turn right then on your left is a snicket onto Brigham road in Cockermouth - follow to the end and turn left and head back into town.
Good for short ride for newer riders, or quick before/after work blast for others
|Landmarks/Pubs for lunch/Sites to see?
|4play cycles Cockermouth - various pubs but not always open, so be self sufficient. Village shop in Brigham
|Near By Cycle Shops
|4play cycles
|Cycling Clubs located in this region
|Your comments?
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Starving Armenians (Hardcover)
America and the Armenian Genocide, 1915-1930 and After
University of Virginia Press, 9780813922676, 199pp.
Publication Date: April 21, 2004
The persecution and suffering of the Armenian people, a religious and cultural minority in the Ottoman Empire, reached a peak in the era of World War I at the hands of the Turks. Between 1915 and 1925 as many as 1.5 million Armenian men, women, and children died in Ottoman Turkey, victims of execution, starvation, and death marches to the Syrian desert.
In "Starving Armenians," Merrill Peterson explores the American response to these atrocities, beginning with the initial reports to President Wilson from his Ambassador to the Ottoman Empire, Henry Morgenthau, who described Turkey as "a place of horror." The West gradually began to take notice. As the New York Times carried stories about the "slow massacre of a race," public outrage over this tragedy led to an unprecedented philanthropic crusade spearheaded by Near East Relief, an organization rooted in Protestant missionary endeavors in the Near East and dedicated to saving the survivors of the first genocide of the twentieth century. The book also addresses the Armenian aspirations for an independent republic under American auspices; these hopes went unfulfilled in the peacemaking after the war and ended altogether when Armenia was absorbed into the Soviet Union.
Part of a generation who were admonished as children to "remember the starving Armenians," Peterson went to Armenia in 1997 as a Peace Corps volunteer and became fascinated by the country's troubled history. The extensive research he embarked upon afterwards revealed not only the scope of the people's hardship and amazing resilience; it located in the American effort to help the Armenians a unique perspective on our own nation's experience of the twentieth century. "Starving Armenians" is an eloquent narrative of an all but forgotten part of that experience.


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Find energy saving items and information about how to save energy at home here — Most people only think of ways to conserve energy during the winter, but actually it is a topic that can and should be practiced all year long. Always think energy savings when doing any home improvement projects.
Long gone are the days of cheap electricity and/or fuel to heat our homes. In today's economy, every penny counts and doing just a few things on how to save energy at home can save a lot of pennies.
Easy Tips on How to Save Energy at Home
In this article we will look at a number of very reasonable and inexpensive energy saving ideas that you can do around the home that will add up and reduce energy bills.
Some of these are quick, easy, and inexpensive things you can do yourself while others are larger projects that are updating the necessities of life.
Let's take a look at some energy conservation techniques and tips that will help to save you some money around your home.
Heating and Cooling
Unless you don't have an air conditioner/heat pump or if you use a wood burner to heat your home, the majority of your energy bill is used on heating and cooling your home.
One of the first things to consider is the age of your furnace, air conditioner, or heat pump. If they are more than 10 years old, they could be very inefficient compared to units today.
Just replacing old units with newer, more efficient units can really lower energy bills quite drastically.
Yes, no one likes to incur the expense of replacing a heating and cooling system but these newer energy saving devices will not only dramatically cut your energy bills, they will also give you piece of mind during the coldest of winters or the hottest of summers that they will work.
I recently replaced my old furnace and AC with a new heat pump and have already noticed much lower utility bills.
So what are some other energy saving solutions you can easily do with your heating and cooling?
- Either use a programmable thermostat or remember to turn down the thermostat when going to bed or leaving the house for the day.
- Clean or replace furnace filters as needed. Some filters need cleaning and others are to be replaced. Check them once a month.
- Make sure registers are not blocked in rooms where you need them.
- Close off registers and shut doors to rooms you aren't living in daily.
- The sun can shine brightly even on the coldest days. Open curtains and shades to let that sun shine in and naturally help to heat your home. Close off curtains and shades on the sunny side of the house in the summer.
- Install solar powered attic fans to remove the heat from your attic without using electricity. The initial cost of these items are not bad and the savings of removing heat while using solar will pay for itself in a hurry.
Water Heater
Your water heater, whether it be a tank water heater or on-demand water heater, is the second largest black hole of your home's energy bill.
Like an old furnace or air conditioner, the age of your water heater can affect your energy bill. Older water heaters aren't near as efficient as the new water heaters.
Good, efficient water heaters are pretty inexpensive these days and go a long way toward making an energy efficient home.
Here are a few things on how to save energy at home you can do with your water heater to conserve energy.
- Set the water heater thermostat to 120 degrees. Some water heaters ship with the factory preset higher. The 120 degree setting will save money by not having to maintain the hotter temperature and actually is quite sufficient to support a family's need.
- Drain a small amount of water from the tank every few months. This will remove sediment that can affect the efficiency of the heater and prematurely wear it out.
- Install pipe insulation on about the first six feet of both the hot and cold pipes leading from the water heater.
Air Leaks —How to Save Energy at Home
Air Leaks or drafts in your home suck any energy efficiency you have out the window, under the door, or through fixtures.
These are easy and inexpensive to seal with weather strip, caulk, and foam seal. The hardest part is tracking down the drafts.
We used to talk of walking around with a candle and holding it by door cracks, windows, electrical outlets, and fixtures to see drafts. If the candle flickers, then there is a draft blowing on it. With today's liability issues, people don't recommend candles now, instead saying to use incense or smoke pen.
Whatever you use, once you find a draft you can use weather strip or caulk to seal drafts. You can fill larger openings that you may have in attics or basements with expanding foam seal. I love this stuff.
Other air leaks to look for and fix:
- If you put your hand in front of an outlet or light switch that is on an outer wall, you will probably feel a draft. Get outlet and switch foam backers that go behind the outlet cover that insulate.
- Check and seal areas where plumbing, electrical, and ductwork enter the home. Also be sure to check the entry spot of cable or satellite TV cables coming into the house.
- Check your seals and thresholds at the bottom of doors that lead outside. If they don't seal well when the door is shut, you may need to replace them or get a draft stopper.
- Close off the fireplace damper when not in use. An open damper will bring a lot of cold air in from the chimney when the fireplace is not lit.
Windows —How to Save Energy at Home
Windows can make a huge difference in how to save energy at home. Energy saving windows will efficiently keep cold air out in the winter and hot air out in the summer.
If you have single pane windows, you are more than likely losing a tremendous amount of energy through them.
Just because you have energy efficient windows doesn't mean they are in the clear toward saving energy in the home. If caulking has broken down around the window frame, air will get in.
If insulation was not tucked well between the house framing and the window frame, air will get in. If this is the case, you will feel air coming from the window molding.
Here are some additional electricity saving tips for windows:
- If you have old single pane windows and can't replace them right now, consider putting up storm windows on the outside of each window.
- You can also put up clear plastic over your windows that have drafts. These are easy to put up and usually adhere to your window molding or frame.
- Close curtains at night to cut down the drafts. Not real effective but it helps.
Lighting —How to Save Energy at Home
No article on how to conserve energy would be complete without a few words about energy saving lights.
Yes only a small part of your electric bill comes from lighting, but this is one quickest and easiest ways to save energy at home.
Upgrades from the traditional incandescent include energy-saving halogen incandescent bulbs, compact fluorescent lamps (CFLs), and light-emitting diodes (LEDs).
The energy-saving halogen incandescent bulbs can last about three times longer than traditional bulbs without much more cost.
The compact fluorescent lamps (CFLs) can last about 10 times longer than traditional bulbs and use one quarter of the energy. As the name says, these are essentially mini fluorescent lamps.
CFL bulbs are a little more expensive than traditional bulbs but you get it back in energy savings and them lasting longer. I have looked for them at places like Home Depot and Walmart, but the best prices by far I have found at Amazon.
CFLs contain mercury and are a hazard if broken. If you break one of these, do not touch the glass or debris with your bare hands. Visit epa.gov/cfl for cleanup and safe disposal steps. Not to scare you away, you just need to be cautious.
Most home improvement stores will recycle these if you take them there. These cost a bit more but pay for themselves over time with the energy savings and lifespan.
The light-emitting diodes (LEDs) are the newest, most efficient, and longest lasting.
LEDs use only 20-25% energy of traditional bulbs and last 25 times longer. Because they are still so new, they are pretty expensive. They should get cheaper as time goes on.
These are some good options for energy efficient lighting. You just have to weigh the options and go with what works best for you right now.
Appliances and Electronics
Your refrigerator, freezer, dishwasher, washer and dryer consume a large chunk of energy.
If any of these are more than 10 years old, they may not be very efficient. Some people have second refrigerators and freezers in their basement or garage that are 20-30 years old or more. With the energy they consume, you could have paid for a brand new one in a short time. Most are no longer efficient to keep.
When shopping for new appliances, don't just pay attention to the cost, but also the cost of running that appliance. Every new appliance has a big yellow Energy Guide card that will tell you how efficient that model is and how much it would typically cost to operate it in a year.
If you have newer appliances, keep the seals clean, periodically defrost a manual defrost freezer, and don't run extensive cycles in the dishwasher and washer.
Have you noticed that all electronics now have lights that stay on even when power is off? These are vampire lights and will suck away your attempt to save on electricity.
Computers, printers, TV, DVD, game systems, stereos, they all have them. When you turn off your lights at night to go to bed, you can still walk around fine because of all these little lights. They never go off.
You can however, make them go off by plugging them into a power strip then turn the power strip off at night or while away. Every little bit helps.
Insulation —How to Save Energy at Home
Insulation is a great way of conserving energy and comes in a number of different shapes and R-values. The best part is that some of this you can easily do it yourself.
The most common type of insulation is the roll or battery, but there are also loose-fill, rigid foam and blown-in foam.
Each have their own pros and cons of best, cost, and ease of installation.
Places to consider insulating or adding more insulating:
- Attic – If you have an older home, this is one place that you probably need more insulation. A great amount of cold air in the winter and hot air in the summer comes in here.
- Walls
- Floors
- Basement/Crawlspace
Adding insulation is one of the great home energy saving tips on how to save energy at home that you can do to really help your home energy efficiency.
If you are unsure exactly how and where to insulate, contact a qualified contractor. You want to make sure that you don't disrupt any proper ventilation.
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Bottom Line
I know that this is a lot of information and no one can be expected to do all of the energy conservation tips on how to save energy at home listed here, but doing a few of the ways to save energy on how to save energy at home listed here you will start to put a dent in that energy bill.
Take a look around the house for some of the things you can do. If your furnace and air conditioner remind you of yesteryear when you were much younger, then it is probably time to replace them.
The little things can add up pretty quickly without much of a sacrifice.
Good luck, I hope you found this article on how to save energy at home can be useful for you.


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The Redskins Are A Drug, And I'm Not Ready To Quit
Back in early February, I found myself sitting on a friend's couch, cold beer in one hand, small paper plate of chicken wings in the other. I was joined by about 10 or 12 other similarly armed friends, all of us circling around the giant big screen TV, staring with anxious anticipation as we awaited the kickoff to Super Bowl 43.
As I watched what would be the last opening kickoff for the next 7 long months, a less-than-hardcore fan of the sport sitting next to me innocently asked a question that was probably being asked in millions of other Super Bowl party conversations world wide.
"So, who you pulling for? Steelers or the Cards?"
Without giving it much thought, but with genuine honesty, I replied, "I just want to see a good game."
Die hard Steelers and Cardinals fans aside, I bet my answer was a pretty common response that question. After all, as much as I love drinking beer, eating unhealthily, and hanging out with my close friends, my real reason for being there was to get my last fix of NFL action that the football Gods would offer me for quite awhile and, well, I wanted it to last as long as it could. That, and, quite simply, blowouts are boring, whereas nail biters are dramatic and exciting.
Perhaps that's why I'm so hopelessly addicted to watching the Washington Redskins. It seems every game always comes down to the wire, and even the most lopsided game I remembered watching this season (a loss against these damn Steelers) was only a 17 point affair.
A few weeks later I decided to run the numbers to confirm what I instinctively already knew. In 2008, no team provided closer contests on average than the Washington Redskins.
In 2008, an average Redskins game was decided by 7.3 points, the lowest in the league. On the opposite end of the spectrum, a typical game in St. Louis was decided by 17.3. The league average was 12.2.
But when it comes to the fine art of entertainment, providing us fans with nail biting, gray-hair inducing contests is just the beginning of what makes the Redskins so addicting.
Like the movie industry, the Redskins are capable of providing entertainment in many flavors - action, comedy, horror, and of course, drama. Give them 3 hours of a Sunday and they'll give you a mixture of suspense, serenity, hope, fear, disappointment, exhilaration, and illustrate both jaw-dropping brilliance and head-scratching mediocrity. Give them 3 years and you'll see different coaches, schemes, strategies, and quarterbacks. The only constant with this team is sheer unpredictability.
The 2008 season was a perfect microcosm of this unpredictable roller coaster of a universe that us Redskins faithful have come to expect, for better or worse.
It started with a month-long search for a new head coach, the sixth time this has happened since Snyder took over in 1999, ending with us promoting Jim Zorn, our first year offensive coordinator who had held the job for a matter of weeks.
Didn't see that coming.
The draft would follow, and as a fan of a team in desperate need for some help in the passing game, I was thrilled to see us draft not one, but two highly-regarded wide receivers in the second round, as well the best receiving tight end in the draft. Unfortunately, within weeks, that excitement turned to disappointment after hearing the Fred Davis had trouble waking up on time and both Devin Thomas and Malcolm Kelly showed up to training camp out of shape and unable to fully participate after failing fitness tests.
Elation, meet deflation.
About two hours into training camp, defensive end Phillip Daniels goes down for the year.
Already thin at the position, Snyder wastes no time in finding his replacement, acquiring free agent and former defensive MVP Jason Taylor for a few draft picks by the end of the day.
Hell yes!
Preseason came and went, leaving a lot to be desired, though what can you expect from a team replacing a head coach and both coordinators? Still, we stayed relatively healthy and also witnessed the debut of Colt Brennan, who would eventually become the most talked-about third string quarterback in the history of football.
After the forgettable opening night performance in New York, it seemed we were in for a long year. The offense, especially Campbell, looked completely out of sync, the defense looked old, and our new coach looked a bit lost.
Oh boy....
Then we come home and look like a team possessed in wins against New Orleans and Arizona, with both Campbell and Portis dominating. After this, we go into Dallas and beat the Cowboys, then follow that with a win at Philly. 4-1, done with our away division schedule, and three cream puffs next on the schedule.
Hip hip hooray!!!
Cream puff #1, the St. Louis Rams, beat us at home. The equally pathetic Browns almost follow suit, though we were able to eek out a win before traveling to Detroit and giving what would eventually be considered the worst team in the history of the NFL one of their most competitive games of the year. Not the best 3 game stretch by any means, but we're still 6-2, a game out of first in the division, with both Portis and Campbell being mentioned in MVP talks.
We're legit contenders, and I'm loving it!
Then came the beat down from Pittsburgh, at home, and on national TV. From there, it all started to go downhill. Not in a fun roller coaster kind of way, but rather in a disappointing, 2-6 kind of way that left us at the bottom of the division, wondering about the future of our coach, our quarterback, and our team.
Love hurts.
In the end, it was a season that, in a way, defined us as an organization. Chaotic, inconsistent, filled with extreme highs, devastating lows, and filled with more drama than any wall at Blockbuster.
So far in 2009, it's looking to be more of the same. The drama with Campbell, the acquisition of the the highest paid defensive player in the NFL, and the development of Mike Williams has already made this a hard off season to forget.
Being a Redskins fan is not for the faint of heart. They will excite you with flashes of brilliance in one moment, then break your heart in the next. They will frustrate you, and then thrill you. Make you laugh, then make you cry. They will take you through the entire gamut of human emotion and leave no stone unturned, often leaving you physically and psychologically drained. Some days it'll be a party, others, a train wreck. But at the end of the day, one thing is guaranteed - you will be entertained.
And isn't that what this is all about - entertainment? Is this not why you are here?
My name is Aston Gambino, and I am an addict.


text: On Saturday 25 April 2009 19:18:43 Robert Noland wrote: > On Sat, 2009-04-25 at 16:24 +0400, Artem Kim wrote: > > I checked 7.2 RC2 problem still here. > > > > I found a way to reproduce the problem easily. > > > > I used KDE 4.2.2 composite manager is enabled. The problem occurs when > > two applications run in a way that their window to appear at the same > > time. > > Ok, luckily I don't think that KDE is important... compositing might be. > Can you give a more complete example of how to trigger the hang? I > don't have any r300 based cards handy right now. AMD is sending them > though, so it shouldn't be long... > > > I can reproduce the problem on the cards Radeon 9800 XT (AMD64 UP) and > > Radeon X550 (AMD64 SMP). > > Are these AGP or PCI(e)? > > robert. I'm using KDE 4.2.2 as a test. The problem occurs only if the composite manager is enabled. The problem occurs spontaneously when the new window is created. A reliable way to reproduce the problem - run concurrently several applications that create new windows. Typically, a window appears on the screen with some delay after starting the application. Time delays occur (drawing) of a new window depending on the application. The problem occurs if one or more applications have opened new windows (the window starts to draw on the screen) at about the same time. You can run fast (this is important) one after another "Konqueror", "System Settings", "File Manager", it is enough to reproduce the problem. The problem looks like this: X-server in "drmwtq" state. The screen freezes or just turns off. The keyboard sometimes works, sometimes not. I used a 9800 AGP at the UP and X550 PCI-E to the SMP AMD64 system.


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QuoteA rather uncomfortable looking Mr T J Hughes, Conwy's Town Crier in 1875:Did he found a department store in Liverpool?
A rather uncomfortable looking Mr T J Hughes, Conwy's Town Crier in 1875:
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We are seven is a lovely poem but it's just that. Much the same as Bedd Gelet (one of my favourite welsh stories) until I read an old book and it explained the story was merely a ploy by a south walian landlord who wanted to boost trade in his pub in the victorian era. Gutted I was Gutted.I bet the "ugly house" was lies too..............................................................please say no!!!
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Shugendo is an old religion in Japan that started in the 7th century that focuses on a spiritual experience or awakening of sorts with nature. There's more to it then that, of course. But this film by Mathieu Le Lay explores that world and follows Yamabushi monk Kosho Tateishi during his prayer rituals.
It's a beautiful watch for the nature shots alone but is really interesting once you're spurred to dig into the idea of Shugendo more.
Kumano is a region in Japan where Shugendo, the Way of ascetic training and testing in holy mountains, has been practised for over a thousand years. This entire short film was shot there. It shows Yamabushi monk Kosho Tateishi, a Master and Teacher of Shugendo, during prayer rituals performed in the wild and at his temple. In his spiritual practices, Kosho is in visceral contact with the elements (earth, water, fire, wind) and in fusion with sacred Nature. The experience of Life through the physical senses awakes our consciousness and ultimately leads to enlightenment in this very body.


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