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- Shop Latest Release
- Shop Featured Products
- Clear Stamps
- Dies
NO IDEA why we didn't do a series of stitched flowers AGES AGO!!!!! Well, here they are now and they are lovely! We've given you several sizes and shapes of flowers and added stitching in lots of different and fun ways to keep these so visually interesting and pretty. Some flowers even have cut outs in the petals and I think you might just like them the most from the set. I know I do! The leaves are simple and will work with all the different flowers and we've included a couple of different sizes of circles which you can add as the centers of the flowers if you so choose. You are going to love crafting with these flower dies again and again!!
This is a set of 13 Dies which are wired together and can stay wired together for use or snipped apart with our Wire Cutting Pliers if you prefer.
Largest flower is approximately 1.40" w
Smallest flower is approximately .50" w
© Lil' Inker Designs


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RINHS Lecture Series
The Rhode Island Natural History Survey is a consortium of organizations and individuals seeking to further knowledge and understanding of Rhode Island's biota, geology, and ecosystems. On their board are representatives from federal and state agencies, academic institutions, NGOs, professional organizations, and private companies. They serve as the umbrella organization for ecological information in Rhode Island.
The RINHS Lecture Series on Rhode Island's Fauna, Flora, Geology, and Ecosystems was begun in 1995, to provide science education to professionals and the Rhode Island public. Four lectures are given each year. In July 1999, the lecture series was renamed the "Mark D. Gould Memorial Lecture Series on Rhode Island's Fauna, Flora, Geology, and Ecosystems," in memory of Mark Gould, a founding member of the RINHS. All lectures are free and open to the public; no registration is required.
The first lecture will be on Thursday Sept. 19 2002 at 7:30 pm in the Weaver Auditorium at the Coastal Institute at URI. The speaker is Peter Schulz a Brown University professor and the director of the Rhode Island Space Grant Program. The subject is Cosmic Catastrophes in Argentina: What's Next? The lecture is free and open to the public (with free refreshments at 7 pm!) All of this follows the annual meeting of RINHS at 5:30 pm.
To find out more about becoming a member of RINHS, or the many other events they sponsor, visit their website or give them a call (401) 874-5800.

subset: commoncrawl


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38 West Street, Mount Isa, QLD, Australia 4825
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The Worn Out West team are born and bred stockmen and women from North West Queensland. We have a genuine passion for the bush and a real understanding of this harsh environment. You won't find any city slickers selling toast from the coast here! We know how hard you work, and how hard your clothing and gear need to work with you. So we only stock the best brands, including Ariat, RM Williams, Akubra, Wrangler, Cinch, Bullzye, and Cruel Girl. We've got boots, hats, belts jeans, shirts and much more besides. Our bush-proven range will cover cowboys and cowgirls the country over for rodeos, campdrafts, mustering or just having fun. Click online and see what's really Worn Out West!
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SENIOR/JUNIOR ARCHITECTS (Bombay, IN)
Sanjay Puri Architects is an award winning firm headquartered in Mumbai, India.
74 international awards including seven World Architecture Festival awards, three Chicago Athenaeum Museum of Architecture and Design awards, 14 MIPIM Architectural Review Future Project awards, four Architizer A+ awards, three Hospitality Design New York Awards and the LEAF award have been won by our firm.
We require junior architects with a minimum of three years' work experience or senior architects with a minimum of six years' work experience.
The responsibilities would include:
– preparing concept designs
– design development drawings
– preparation of working drawings
– site visits
You will be working as a part of a team from the initial stages, up to the finishing stages of a few projects simultaneously.
Proficiency in AutoCAD is a must. Knowledge and experience in other softwares will be of an added value.
Please mail your resume (CV and portfolio) to email@example.com or email@example.com.


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Nikon has added the Nikon 1 J4 to its growing range of portable Nikon 1 system cameras.| Nikon 1 J4 in Mirrorless Cameras
The new Nikon 1 J4 features a 18.4-megapixel CMOS sensor, as used in the Nikon 1 V3, an ISO range of 160-12800 and an EXPEED 4A image processor. A super responsive touchscreen means everything can be done with a tap or touch of a finger and images can be shared via the camera's built-in Wi-Fi. New movie modes along with several creative shooting modes give the user a variety of shooting options and the camera is fully compatible with the growing range of 1 NIKKOR lenses.
The Nikon 1 J4 is the world's first interchangeable lens with an electronically controlled lens cover1, offers continuous shooting speeds faster than a DSLR and features the Nikon 1 hybrid AF system, which uses 171 autofocus points (increased from 135 points) to lock quickly onto subjects.
Summary of key features:
- Large 18.4-megapixel CMOS sensor
- Wi-Fi enabled
- Touchscreen operation
- Advanced hybrid AF
- Lightning-fast fps
- Full HD (1080p) movies (aspect ratio 16:9) at 60p/30p frame rates
- Cinematic movie modes
- Best Moment Capture
- Photo filters
- Small, lightweight design
- 1 NIKKOR VR 10–30mm f/3.5–5.6 PD-ZOOM kit lens
The price and availability date of the Nikon 1 J4 is TBC but the camera will be available in modern white and brushed black, silver, or orange.
From Nikon UK:
Nikon today adds the speedy Nikon 1 J4 to its growing range of portable Nikon 1 system cameras.
Perfect for those who won't let life pass them by, the Nikon 1 J4's powerful combination of acclaimed technology, extraordinary speed, and hassle-free operation leaves nothing to chance. Whether you want to record your baby's first steps or a photo finish, this is an exceptionally quick system camera that captures the thrills of life with precision. Nikon's game-changing hybrid AF system now boasts 171 autofocus points, 105 of which are phase-detection points that lock onto movement at breakneck speed. With continuous shooting speeds faster than a D-SLR and remarkably short shooting time lag, the Nikon 1 J4 is ready to capture the action.
The camera boasts the same new 18.4-megapixel CMOS sensor as used in the new Nikon 1 V3, a wide light sensitivity range of ISO 160–12800, and Nikon's new EXPEED 4A image processor - all working to ensure even low light photos and movies are beautifully detailed. The super responsive touchscreen lets you do everything with a tap or a finger swipe, and creative shooting modes offer intuitive artistic freedom; built-in Wi-Fi makes it easy to connect, share, and create on the go. Your perfect movie partner, the portable Nikon 1 J4 harnesses the full potential of its phase-detection AF system to capture precisely focused action footage, and new movie modes put the cinematographer in you centre stage. Fully compatible with the growing range of 1 NIKKOR lenses, the Nikon 1 J4 gives you the freedom to swap perspectives with ease, and the new 1 NIKKOR VR 10–30mm f/3.5–5.6 PD-ZOOM kit lens ensures you're ready to capture stunning images right out of the box. As the world's first interchangeable lens with an electronically controlled lens cover1, this new kit lens delivers instant shooting and superior portability.
Thuan Bui, Product Manager for Nikon 1 range at Nikon UK, says: "The new Nikon 1 J4 is perfect for active photographers who want more from their photography: unbelievable AF speed, lightning fast continuous shooting, and the new CMOS sensor combine with intuitive touchscreen operation and exciting creative functions to offer the ultimate in fast, portable shooting. Plus, the growing range of interchangeable 1 NIKKOR lenses means you can get creative with your photography using different focal ranges for new perspectives. Small, solid, and a pleasure to hold, the Nikon 1 J4 is a system camera that delivers quality performance, effortless handling, and a distinct sense of style."
Remarkable images
With a large 18.4-megapixel CMOS sensor and ISO 160–12800, you can entrust your memories to the Nikon 1 J4. Designed without an optical low-pass filter, the fast CX-format sensor makes the most of every megapixel to deliver richly detailed images even when you shoot in dim light. You can crop photos without losing any detail, and movies are sharp and clear. The EXPEED 4A dual-engine image processor ensures high-speed operation and exceptional results: one engine enables superior noise reduction, extraordinary sharpness, and richly graded images. The other ensures fast, reliable performance and seamless continuous shooting.
Incredible speed—breath taking action
Ready in an instant, the Nikon 1 J4 won't let you down when the action speeds up. Faster than a D-SLR, the camera offers quick continuous shooting speeds of up to 20 fps with continuous autofocus, and the camera can snap 20 RAW format images at up to 60 fps with focus fixed at the first frame. Every one of those split-second wonders is captured with pinpoint precision thanks to the Nikon 1 hybrid AF system, which uses 171 autofocus points (increased from 135 points) to lock quickly onto your subject. An impressive 105 phase-detection AF points—the same kind of AF as used in D-SLRs—are evenly spaced across the middle of the frame for spectacular action focusing and sharp movie shooting. Contrast-detect AF points extend to the edge of the frame and enable remarkably sharp detail, even in difficult lighting situations. The 1 NIKKOR VR 10–30mm f/3.5–5.6 PD-ZOOM kit lens enhances shooting speed by extending the instant you turn the camera on and retracting the moment you turn it off.
Touch panel simplicity
Equipped with a super responsive touchscreen and built-in Wi-Fi, the small, fast, and perfectly formed Nikon 1 J4 is a joy to use. The electrostatic 7.5-cm (3.0-in.) 1037k-dot LCD touchscreen enables you to focus, shoot, and adjust key settings, or preview creative functions, simply by tapping the screen. You can also combine touch operation with conventional controls: select the AF point by tapping on the monitor, then shoot with the shutter-release button. Built-in Wi-Fi makes it easy to do more with your images via a smart device: Send high-quality images straight from the camera to your smartphone or tablet for instant sharing2, store images on your smart device, or access creative photo apps. A pleasure to be seen with, the exquisite minimal design boasts precisely squared, seamless edges that enhance the beauty of the camera's aluminium body.
Go cinematic
From Full HD movies to colourful travelogues, Nikon 1 is your perfect movie partner. The smart choice for fuss-free filming, the Nikon 1 J4 shoots smooth action footage and boasts exciting movie modes that make it easy to add a touch of cinematic magic. As with all Nikon 1 cameras, the Nikon 1 J4 lets you capture high-resolution stills while filming simply by pressing the shutter-release button; Nikon's new Auto Image Capture function analyses every frame and automatically snaps photos when conditions are best. New movie modes make it easy to create arresting clips: energise street scenes with Fast Motion, put an animated stop-motion feel on the passage of time with Jump Cut, or get expressive with to-the-point 4-Second Movie clips (you can stitch 8 together). Film in advanced movie mode and you can achieve dramatic effects with Slow Motion, a function that plays back a three-second, 120 fps HD movie clip over 12 seconds.
Nikon 1 innovations
Original Nikon 1 innovations offer quick and easy ways to always get the best shot or turn the ordinary into the extraordinary in-camera. The acclaimed Best Moment Capture mode now features Nikon's new Active Selection function, which snaps up to 20 full-resolution shots in less than a second and lets you choose the one to keep. The all-new Creative Palette, available in the camera's Creative Mode, offers a new way to apply artistic, studio-quality filters to photos before you shoot. Creative Palette adjusts brightness, saturation, and white balance as it cycles through various effects: all you need to do is slide your finger around the ring on the touchscreen, or rotate the multi selector, and the on-screen image changes to show you what you will capture the moment you take the shot.
Expandable system
Change perspectives with Nikon's range of premium 1 NIKKOR lenses. All 1 NIKKOR lenses deliver the kind of high-performance optics you've come to expect from Nikon, and they are all optimised for movie recording. Their compact size and light weight contribute to the Nikon 1 system's convenient portability, without sacrificing image quality. Pack the 1 NIKKOR 30–110mm lens to capture distant subjects. Grab the compact and stylish 10–100mm zoom lens with wide-angle capability for superb versatility, or use the 1 NIKKOR 18.5mm prime lens for portraits with smooth bokeh.
Selected optional accessories:
- WP-N3 Waterproof Case: keep on shooting to depths of 45 m. Designed to accommodate the Nikon 1 J4 with the 1 NIKKOR VR 10–30mm PD-ZOOM lens or the 1 NIKKOR 11–27.5mm f/3.5–5.6 lens attached.
- SB-N10 Underwater Speedlight: compact flash unit that lets you add powerful bursts of light to murky underwater environments.
- Nikon 1 body cases and body case sets: protect the camera, or the camera with a lens attached.
- FT1 Mount Adapter: lets you attach a NIKKOR D-SLR lens to your Nikon 1 camera.
- EN-EL22 Rechargeable Li-ion Battery
- MH-29 Battery Charger
- UC-E20 USB Cable
- Nikon 1 J4 Body only (black / white)
- Nikon 1 J4 + VR 10-30mm Standard Kit (black / silver / orange / white)
- Nikon 1 J4 VR 10-30mm+30-110mm Twin Kit (black / white)
1. As of February 7, 2014: among power-drive zoom lenses for digital cameras with interchangeable lenses. Based on Nikon research.
2. To use the built-in Wi-Fi, simply download the free Wireless Mobile Utility to your smartphone or tablet. Compatible with iOS and Android smart devices, the utility can be downloaded for free from Google Play and the Apple App Store. Android, Google, Google Play, YouTube, and other marks are trademarks of Google Inc.
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welcome all
Can't always keep up with everyone but noticed some new names in here. Welcome JimmySticks, Huck, Axelorox, bratisz, Cyberius, Two Handed Luke, fsam, djam, DCFan11, Pyroduff and Gene Pou who already has 52 posts!
- Tom
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welcome all
14pc Yamaha Maple Custom Vintage (24pc in total) | 12pc PDP X7 | 9pc Ludwig Jr. | 9pc Pork Pie ZebraWood | 6pc Sonor | 5pc Ddrum Dominion | 5pc Orbitone |4pc Sonor Martini |4pc PDP Concept Maple Classic| 58 Snare drums and growing!


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Allow expression statements for framework builder or empty source file
It would be nice if one could use an expression to set the trigger in framework, or at least specify no source file to indicate NOT to include the module.
Here is my example. I have a dynamic site built on a custom CMS. I have a news item widget that I want to include in a column. I don't know what pages to include it on since pages can be dynamically created, but I know when I do not want the news widget to show... on the news pages.
It seems the only way to do it now is to either create a whole separate logic piece for the trigger, or tell it to include the widget by default and if the trigger value is one of the ones I want to exclude, include an empty file instead. Not the most efficient way of doing it.
If I could use an expression as the filter instead of just a variable value, I could accomplish the whole thing within the framework GUI.


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If you've been missing the lilting sound of former Gov. Rod Blagojevich's voice, weep no longer.
Rod's hitting the airwaves this morning.
His publicist says he'll take calls, talk with guests, and tell stories for two hours starting at 7 a.m. as the fill-in host of the "Don Wade & Roma Morning Show" on WLS-AM (890 AM).
Scheduled guests include comedian D.L. Hughley, host of 'D.L. Hughley Breaks the News,' and actors that star in the Second City musical 'Rod Blagojevich Superstar,' a spoof on the former governor.
It's a one-time deal, apparently, WLS-AM program director Bob Shomper said. The regular hosts are off this week.
In January, WLS offered Blagojevich his own weekend radio show if he agreed to resign as governor. Blagojevich didn't take the station up on that offer, and he was later ousted from office by Illinois lawmakers.
Blagojevich faces federal corruption charges that accuse him of attempting to sell President Barack Obama's former U.S. Senate seat, among other things. He denies any wrongdoing.


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A data breach could happen to anyone. Data managed by your company is valuable to someone, no matter what the data is. Everything has a price tag on the dark web. It is especially true when it is customer data, such as personal and payment card details.
When your customers' data turns up somewhere unexpected on the Internet, you may feel the world is collapsing around you. People start tweeting about the hack, angry customers phone in, and Brian Krebs publishes his first article. Your organization switches to an emergency mode to handle the situation. It is the time when your incident response team takes control to put the genie back in the bottle.
More Attention on Data Breaches
The risk of data breaches should concern all decision makers by now. According to the latest report from Identity Theft Resource Center (ITRC), the total number of data breaches has increased this year compared to the figures from 2014. As the chances of having a breach increase, preparedness becomes more important than ever.
Furthermore, data breaches receive more media coverage, and customers become more concerned about the security of their personal data than ever. Target upset its shoppers with forcing them to replace their credit cards and to keep an eye on their credit reports. Customers of VTech were worried what happens with their kids' photos and personal details. TalkTalk subscribers wanted to abandon their contracts and called the CEO to step down.
Keeping the Customer Happy
When the unthinkable happens, your customers will demand answers. They all want to know how the breach would affect them, and what the company is going to do to prevent it from happening again.
If your organization can provide these answers and communicates things, chances your customers regain confidence in your brand is high. It never leaves a sour taste in your customers' mouth if the company demonstrates competence while handling the breach. Therefore, being prepared is good for the business.
Types of Data Breaches
The reason behind data breaches varies. According to Verizon and Mandiant, the top data breach reasons are human error, crimeware (or malware), insider misuse, physical theft and web attacks.
The majority of the media-covered breaches can be narrowed down to two variants, however: malware and web attacks.
Hackers got into Ashley Madison, Sony Pictures, and OPM through well-crafted malware such as backdoor software. On the other hand, customer data from VTech and TalkTalk was accessed by the notorious web attack named SQL injection.
Responding to the Breach
The different types of data breaches require different response strategies. The good news is, however, your incident response team can handle the same type of breach in a somewhat formalized manner.
For instance, your incident response team would probably respond to malware associated data breaches as the following:
- Identify the source (i.e. information system) of the data leak
- Investigate how the information system was compromised
- Generate indicators of compromise (IoC) from the malware
- Find other infected systems on your network with the IoCs
- Clean-up each identified system from the malware
- Monitor for potential new infections using the IoCs
The incident response team also queries internal tools (SIEM), external services (Threat Intelligence feeds), and engages internal staff such as IT to collect information for the investigation. Having the necessities in order, along with playbooks and automation could all make the overall response process smooth and consistent.
Legal and PR Matters
In parallel, the incident response team would determine the scope of the data breach. There are two questions need to be answered: how long the data breach has been going on and what data was affected.
The answers typically serve as an input for your legal and PR teams:
- Legal team: Your company may have legal obligations to do certain things, such as reporting the data breach to the privacy officer or notifying your customers. These obligations depend on the nature of the data that is involved.
- PR team: Press releases, interviews, and responses to customer queries on social media are things the PR team handles during a breach. To make sure crisis communication is right, they also need input from the incident response team.
Central Hub of Information
Because the incident response team coordinates the remediation efforts across the organization, they also serve as a central hub for information. Firstly, the team collects information that sets the general direction of the remediation process. Secondly, the incident response team shares information with others such as your legal and PR teams.
As the incident response team collects, processes, and shares a large amount of information, it is a wise decision to invest in an information sharing platform. It eases the information flow between all parties during the investigation process. Besides, the accumulated data could be invaluable for handling future breaches.
The total number of data breaches and the records affected is still on the rise. At the same time, the media provides a wider coverage of these events. As a consequence, customers are more concerned with the security of their private data than ever.
Your organization should respond to this challenge by preparing for the inevitable. The solution is well-prepared incident response team, which could manage the situation in a competent manner.
Playbooks should be prepared and practiced that covers the most frequent types of data breach scenarios. Good incident coordination depends on information gathering, processing, and sharing. Well-informed PR and legal teams could build an effective crisis communication strategy to regain customer trust.
Need help getting started? Click here to view our sample playbooks.
Download our whitepaper to learn how you can improve SOC efficiencies and bridge the security skills gap. Already have a playbook? Automate it today!


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As I've mentioned before, martial artists are some of the biggest assholes.
Many of us got involved in the arts because we lack self-esteem or confidence that we can defend ourselves, and the martial arts allow us to feel like we've got back up. But something about arming a coward…. He usually ends up going overboard with the confidence thing, and is likely to become a bully or just major league jerk-off. Why is this? Because the martial artist was not really changed by his training, and is still a coward–and still insecure. But the arts at least gave him the wisdom to fake being tough; it gave him the dress, the jargon, the mannerisms, and even the physique of a guy that can fight. But although he is dressed like a tough guy, he still has "puss" written all over him.
Bottom line is that the expectations of a newbie in the art are still there, if the training hasn't done what it's supposed to do for him. Whether we are talking about toughness in the art, fighting ability, or even our prejudices.
So one guy joins because he feels unsafe, and another guy joins because he watched "Black Belt Theater" on Saturdays in his pajamas and now he wants to be the next Grasshopper. He will bring with him all the silly, childish expectations of a beginner in the art about who he will become, what to expect, and what is authentic in the arts. If the teacher and the training are incomplete or not deep enough, as a Black Belter, he will still harbor those fantasies well into the mature stages of his martial arts career.
On the other hand, we also have those with plain old racism, xenocentrism, and prejudice in the art.
I have met more than my share of Asian teachers (not just Filipinos, but I am thinking of a particular Filipino teacher as I type this article) who believe that any White teacher of the art is inferior to Asian teachers. They have a difficult time referring to an American FMA "master" with all the qualifications–like time in the art, SKILL, and level of knowledge–while accepting a 28 year-old FOB (fresh off the boat) referring to himself as a Master. You see it in some of the Korean magazines (I didn't subscribe, but I've been getting them for nearly 10 years); Koreans of any age being referred to as "Master/Grandmaster/Kwangjangnim", while all the White guys are being titled "Mr." or "Teacher/Sabumnim". I have quite a few friends and acquaintances that are Korean teachers, and many of them are very guilty of this. (Betcha didn't know, but I grew up with a Korean stepmom, speak some Korean, and have the inside scoop in this community). Some of the Filipino teachers I know have suggested that I recruit in the Filipino community a little heavier, because my students are mostly White and Black, with a few others here and there. There is an underlying belief that more Filipino students would legitimize my school (to whom, I wonder?) and that perhaps I am giving up too much to the wrong people.
Not long ago, my school was like that. I have always had an "inner circle" in my school, as my teachers had one. Matter of fact, Gatdula's Fighting Cobras (my old business name) once had ONE White guy, ONE Black guy, ONE Mexican, and ONE Cambodian, and all the rest of my school was Filipino. I don't know, maybe it was because the older folks in my community encouraged their kids to do martial arts. But my school was also the only FMA school in Sacramento at the time (all the others were in community centers or operating out of subleased space in Karate schools), so that could be a reason too. When I moved to a bigger location downtown, I ended up with mostly Caucasian students, and I didn't blink for a second. Hey, as long as these guys worked hard and made me look good, right? Yet there were still a few idiots who felt like my school was suffering something because although I was making much more money, I had too many "others" in the school.
And guess what? Those American guys made really good students. They are taller, they are humble and learn just as quickly–sometimes even more humble than my Asian students–and stronger. How could I complain about that? Where the average height in my school was once around 5'6″, it is now about 6′. I have four strongest fighters that are African American, and I would bet my money on them against any fighter in Sacramento. How many teachers can say that? One of my students is 55, and had been taken private lessons for about 3 years before I opened a group class (in Jow Ga, my kung fu style), and he is perhaps the best Kung Fu student I've had in the 18-year history of my school. My most accomplished tournament fighters (of the adults) are a guy now living in Fiji (Indian descent) and one of my African American students… both over age 30.
But cowardly is the word of the day, and none of the Guro I know that hold these feelings would come right out and say it (except the guy I'm writing this about, and I gave him an earful about it too). They express it in their attitude towards non-Filipinos/non-Asians teaching the art. I know that I've had people think that I was that way, but my attitude towards the FMA in the West has nothing to do with race (if you knew me personally, you would know that this is true). It was all about the approach to teaching the practice of the art. Sometimes, people don't look deep enough into the things I say, and they believe that I am representing their view to the art and it will allow them to say stupid things around me. But if a practitioner of the art studied full-time, trained hard, tested himself regularly, and reflected on the philosophy of the art… and then repeated this process when he became a teacher, he is a qualified teacher. But if he learned by seminar, promoted by seminar, and skipped over everything else important (testing and full-time study), I have harsh things to say about you, Westerner or Filipino.
Sometimes, I can change my view of a person just by listening to the things they say, or to see what they are doing. Not long ago, I resented guys like Hock Hockheim–students of Remy Presas who now teach "non-Filipino" labeled martial arts through the seminar circuit. But recently, I came across his website/forum and really read what he says:
- I no longer "do" FMAs because, as a non-Filipino, there is a ceiling to my success
- I still teach FMAs, but have to label it as simply "stick/knife/empty hand" because of the implication that I am not qualified since I am not Filipino
- I still honor my teachers for what they gave me, but I must carve my own niche in this path
- FMAs, as it is being taught, does not involve skill development and is too random for anyone to really learn the art
Who can argue with that? As one who is very close to prejudice and injustice (remember I am from Washington, DC and Pampanga; I've seen more than my share of the ugly head of racism) it saddens me that this martial arts community cannot allow a guy who has paid his dues in the FMAs to simply be "one of us". Something else you may not know: Hock is my Kuya under Ernesto Presas' Arjuken, so I know a little more about his training than what you can find on the internet. I remember reading that he now calls his art "PAC"/Pacific Archipelago Combatives, and for a short time (sorry can't remember exactly what it was) some European stuff, and yeah, it pissed me off. But it wasn't steal-FMA-from-the-Filipinos-and-call-it-something-else, it was find-a-way-to-market-to-people-who-won't-respect-me-for-my-knowledge-because-of-my-race. And that's a damned shame.
The solution, in my opinion, is natural. The seminar industry simply does not allow for students to develop, it is a dog-and-pony show for martial artists to sell videos and increase attendance to more seminars. I know what goes on. A bunch of seminar junkies and magazine/video tape/youtube nut-huggers gather around to watch the Master dazzle them with a tap-dance of techniques and drills. They take pictures, collect a certificate, and then add another notch to their resumes, while practicing what little they were able to take away from the seminar in their Karate schools and garages. Most of the complaints many people have of the FMAs (which caused them to come out with a new-and-improved version in the first place) come from this industry, and taking the traditional road will give you a different experience. And then, you have to fight. If American guys like Hock needed respect, they would get it by fighting and letting the world see their credibility; it's an easy sell. You can't convince a guy in a seminar. A common expression you'll hear the Sayoc/Atienza guys say is "come to a seminar and you'll see". But that won't do it for some of us, we have to see it in action. And the old, sad excuse "sparring ain't real fighting" isn't good enough either; if you don't spar, you'll have to streetfight and I'm sure there aren't too many of you doing that. But respect comes from skill, and regardless of your race or ethnicity, you will have that respect if people see you fight–whether you are a dominant fighter or not. This is one reason why the Dog Brothers and their members get instant respect just by being a member. Ever heard the Filipino expression "Skill is rank"?
Sometimes, your skill in movement is convincing enough. But few people will really ever witness your skill before they meet you, and as a teacher you need to be able to put your stuff in print and paint a picture that way. A bio that reads, "Guro X fought in tournaments from 1988 – 2000" carries a lot more weight in the minds of potential students than, "Guro X is certified by GM Y, GM Z…" That stuff is for other seminar junkies. Substance will almost always transcend misconception, never forget that. And if you have good skill and they are still judging you by your race, then I say you wouldn't want those guys as students anyway. The ones who hold the prejudices will eventually die away, they are really insignificant, insecure children who never grew up. Whether they are here or not, they won't affect your bottom line, the life of your business, or the reputation of your skill and character.
Thanks for reading my blog, have a good Thanksgiving!


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This creature's round, plant-like body has four stubby legs akin to mushroom stems and a mass of tentacles spill from where there should be a head.
Phantom Fungus CR 4
N Medium plant
Init +4; Senses low-light vision; Perception +8
AC 14, touch 10, flat-footed 14 (+4 natural)
hp 30 (4d8+12)
Fort +7, Ref +1, Will +1
Defensive Abilities greater invisibility; Immune plant immunities
Speed 20 ft.
Melee bite +5 (1d6+3)
Str 14, Dex 10, Con 16, Int 2, Wis 11, Cha 9
Base Atk +3; CMB +5; CMD 15 (19 vs. trip)
Feats Improved Initiative, Skill Focus (Perception)
Skills Perception +8, Sense Motive +2, Stealth +9; Racial Modifier +4 to Stealth
Languages none
Greater Invisibility (Su)
The phantom fungus is always invisible, even when attacking. This ability works like greater invisibility (CL 12th) and lasts as long as the phantom fungus is alive. Invisibility purge does not dispel this effect. A phantom fungus becomes visible one minute after death.
Environment underground
Organization solitary
Treasure none
This mobile plant creature is a mystery to students of zoology. Most theorize an invisible plant without the capability to gain nutrition from sunlight was forced to evolve into a mobile, carnivorous animal. Others suggest the phantom fungus was the creation of some wizard who desired an invisible, resilient guardian.
Its origins a mystery, phantom fungi prowl the subterranean caverns of the world, constantly on the hunt for food. Vermin, rats and others small animals compose the basis of a phantom fungus's diet. They are aggressive, relentless creatures not above attacking and consuming humanoids and other large animals.
Its most common tactic is to wait until a creature passes. Solitary individuals are attacked outright. When attacking a group of creatures, the phantom fungus attempts to strike in an open area so it can maneuver and use its invisibility to fool opponents who might come to the aid of a compatriot. The phantom fungus has no control over its invisibility.
Despite the name, a phantom fungus is a corporeal creature. It walks about on four stumpy legs. The body is egg-shaped and sports a nodular growth on top that serves as a sense organ. Short, sensory tentacles jut from these bulbs. Just below this area is a large, toothy maw the fungus uses to eat and attack. A phantom fungus is usually greenish-gray in color. It stands about 4 feet tall and weighs 300 pounds. They reproduce through asexual budding.
A few creatures, particularly other intelligent underground plants such as myconids, maintain phantom fungi as guards and sentries.
Forgotten Foes © 2010 Tricky Owlbear Publishing, Inc.; Authors Mark Gedak and Stefen Styrsky.


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In a city filled with wine bars and boozy brunches, nightlife spots can be uncomfortable for nondrinkers. But you don't need alcohol to have fun.
If you have a sober lifestyle and still want to party, the first step is to realize that life doesn't end when you stop consuming alcohol. For some people it's quite the opposite.
House music DJ Mike Palladino, 25, is the epitome of nightlife, performing at clubs and bars throughout the borough. He's also a recovering addict and still goes to clubs, such as 1 Oak and Space Ibiza New York, without consuming alcohol.
Palladino says he's more social going out sober than when he was drinking: "Now I remember when I have a good time, and that's the best thing."
But if bars and clubs are too much to tolerate, there are plenty of online communities and alcohol-free events in the city. Here are some places and resources for when you want to have a sober night out.
Clean Fun Network
Clean Fun Network, launched by Jimmy Hamm and MJ Gottlieb, is a website and social network specifically for the sober community. The duo aims to put together events, such as dinner and a show or even group vacations, for those looking for a fun night out minus the booze. There is also a mobile app that includes a dating feature where Clean Fun members can meet others in their city. In the past three months the app has added nearly 600 users. Cleanfunnetwork.com
Smart Party NYC
Lynn Earley founded Smart Party more than 20 years ago for alcohol-free adults, who she calls "conscious creatives," as an alternative to the bar scene. Past events have included dance parties with live music, free salsa lessons and daytime meetups at local hangouts and cafes. Parties also provide an array of healthy snacks and beverages, such as the group's signature "Smartinis," made with organic juices and flavored seltzers. Meetup.com/nondrinker-72
Morning Gloryville NYC
The party doesn't need to stop when the sun comes up, and it won't with this all-ages, early-morning sober rave. Morning Gloryville hit New York last year and it continues to serve up fresh smoothies and coffee at its colorful monthly dance parties equipped with DJs, yoga and massage tables. Next rave is July 30, 6:30 a.m., $20 (ages 12 and under free); Judson Memorial Church, 55 Washington Square S., facebook.com/morninggloryvillenyc
Fat Cat
The late night jazz bar and cultural venue goes beyond the typical bar scene of just drinks and music. The venue has a selection of games to play and game tournaments, including billiards, table tennis, shuffleboard, foosball and classic board games like chess, checkers and Scrabble. Bar-goers can also catch nightly live music and jam sessions. 75 Christopher St., 212-675-6056, fatcatmusic.org
Peoples Improv Theater
Skip the bar and find comedy entertainment every night a week at the Peoples Improv Theater, which hosts daily stand-up shows, improvisational performances and theater. You can even develop your own performance skills through various workshops and classes-maybe you'll end up on the stage yourself one night. 123 E. 24th St., 212-563-7488, thepit-nyc.com


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One of my FAVOURITE episodes of Friends
I absolutely get that attached to clothes! That's one of my favorite Friends episodes too!ReplyDelete
Yep I get attached to clothes! I have stuff from high school still! #crazyclotheslady
I am lucky that my parents decided to house their treadmill at my place and I've been using it! I hate running in front of people too and I hate the heat so now I'm in the air conditioning!
Thanks for the love! If you have a specific question please feel free to email me at krmathison@ hotmail.com


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A quick look through the excellent Setlist.fm reveals that true to her word it's been a while since Emma Pollock played Edinburgh (nine years to be precise) so no surprise that on the back of her astonishing new album it's a sell out.
(In Search of Harperfield is surely the hot favourite to win this year's Scottish Album of the Year and I'd tip it for a Mercury nomination to boot.)
What we experience will have to wait for a moment because, first, I want to put in a mildly nepotous hurrah for Hamish James Hawk who performs as support sans-band, but whips up a great noise nevertheless. This young man has talent and if he maintains his man of many faces approach and outstanding, between songs, rhetoric he'll have the audience in his hands for years to come.
To Pollock.
This is no ordinary gig. Like Hawk, who's acoustic guitar she borrows for a substitute RM Hubbard number (Monster in the Pack), she has a gift for storytelling. Surely nobody in the 300 strong audience could fail to be moved by her description of how Intermission came about – how she drove back and forth from Glasgow to Dumfries visiting her parents both ill, in different hospitals, during a spell of beautiful Scottish weather.
They both prevailed.
Her self deprecation is triumphantly engaging as she ineptly changes instruments throughout the gig with guitar straps proving what would be, to others, gig killers but, to her, props on the road to her stand up career.
But it's her songs and her remarkable voice, aided by extraordinarily good sound and a superb band, that makes this such a profoundly great musical evening. Not a moment is wasted and her range is fully extended with highlights that include Red Orange Green, Alabaster, Clemency and my personal highlightt, Dark Skies, from the brilliant stage play Whatever Gets You Through The Night (it reminded me that I must go to the Galloway Forest Park sometime).
Emma Pollock is not a prolific performer so it was a real treat to see her perform in my home town. It would appear that she must be big in Spain because she's going gig crazy there in April. And she may or may not be up to something special in the Festival. I can only guess because she'd have had to kill herself if she told us.
She didn't.
But a whiff of anticipation smothered the room.


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Want To Build An Online Following For Your Business, Service Or Products But Not Sure Where To Begin?
In The Rule-Breaker's Guide to Social Media Damian Keyes shows you how to get ahead in the 'creative age' of the internet by ripping up the rule-book and starting all over again.
Crammed full of expert anecdotes, tips and advice – plus a highly effective 30 Day Challenge – this book will revolutionize the way you view online marketing.
It's time to unplug from the old ways of doing things and embrace your unique strengths, skills and passion. It's time to become a rule-breaker!
'Throw out any other guide, because this is all you need to effectively build your brand and business through social media.'
John Michael Morgan, author of Brand Against the Machine
Keynote Speaking – 'The stage is my arena'
The stage is where Damian is most at home having been performing and educating several times a week for over 20 years. Bringing together the world of business, social media and brand building using rock and roll anecdotes keeps audiences entertained and hanging on his every word. The man who was there when Gary Glitter broke Roger Daltrey's eye socket with a mic stand. A guy who has performed at the biggest stadiums, had an award winning radio show and even has a Guiness World Record!
"You need to check out what Damian Keyes is up to. Don't tell him but he's kinda my content creation hero at the moment" – Ian Rhodes (Marketing specialist)
Damian specialises in keynotes on business, social media and the music industry however sometimes it's nice to match a bit of all 3 as in this day and age they are all related!
How do you grow your traffic and develop your brand?
When you are so close to your business it's not easy to take a step back and see the big picture of what to prioritise or even where to start. There are so many different tactics and strategies which can help you however which one is right for you, your skill set and your business?
If you are looking to work with Damian to develop your business brand, here are several ways he can bring you value.
- Workshops – Damian can come to your business to speak to a large group or individual smaller meetings.
- Keynote Speaking – Have Damian come to speak at your event inc FAQ's.
- Personal Consulting – Work with Damian on a weekly personal level to develop your business & social media.
- Social Media Audit – A one off detailed report of your social media (inc questionnaire) to give you suggestions on what is working and some creative ideas to improve for the future.


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Biggest Fashion Regrets
Leather Pants (and the Other Items) Most Likely to Give Women Buyer's Remorse
According to a new poll conducted by a drinks brand, Lambrini, leather pants are the clothing item women most regret buying. A whopping 46 percent of women asked said the slick bottoms were the item that gave them the biggest case of buyer's remorse — the effect we feel too often when scouting out the latest trends and realizing (once we've brought them home) how unflattering they actually are. Sure, they seem like a good idea, as do crop tops and thigh-high boots — aka the other items that topped the charts as the items women regretted buying the most, with 30 and 28 percent, respectively. But lesson learned: just because Jennifer Lopez or Rihanna can pull it off, it doesn't always mean we can. Now, we're putting it to you — are these the same items that you regret buying the most or is it maybe one of the other items from Lambrini's poll (read: fanny packs, crocs, or velour track suits)? Weigh in below!


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Return to Retro – Macini Bikes
As cycling has taken off in Australia, so too has a return to retro. Along with the latest carbon technological masterpiece you're just as likely to find an equally impressive machine with - how should we say - one wheel in modern technology and the other celebrating the glory days of classic, vintage bike culture.
Five undeniably great reasons to ride retro:
1/ Retro stays true to the value of cycling's beautiful traditions
Go with branding and style that is respectful of the past and embraces the present.
2/ Retro doesn't mean compromising on technology
Look for brands that combine the best of cutting edge frame design and carbon technology . The quality and performance of the ride is paramount.
3/ Retro inspires timeless style that never looks dated
Old-school is so cool. It's not fussy and doesn't try too hard. It doesn't have to. It's the best of both function and form.
4/ Retro reminds us of the simple things we love
Retro riders just love the ride – they love to feel the sun on their back and hear the hum of the wheels. Best enjoyed together of course.
5/ Retro is better now than ever before
Brands that respect retro understand the class is permanent. A bike's finish must remain spectacular and without compromise.
Someone who needs no convincing about riding retro-style is Brad Coulter from Macini Bikes.
Back in the 1980s when cycling was just starting to take off, all bike riders in and around Adelaide knew each other. Knicks weren't a common sight and the small riding community was a tight one.
It was a time when the Australian Institute of Sport was based in SA; Brad and his bike riding cohorts would find themselves doing warm-ups alongside some of the biggest names of the day – Gary Neiwand, Steve McGlede, Scott McGrory, Wayne McCarney and Robbie Burns just to name a few… This was the early Halcyon days of cycling in South Australia and in Brad's words, it was an incredible time to be an amateur.
It was also when the local bike brand Macini really hit its straps. As any Adelaide cyclist riding back then will attest; this was the brand synonymous with premium quality, great design and local grassroots connections. Everyone in Adelaide had a Macini bike, road or track, they were locally fabricated by long time frame builder and quality craftsman. Brad himself went in with a bike that he wanted replicated, and the result was a dimensionally correct exact copy– he's still got that very bike some 15 years on.
When he wasn't track or road cycling, Brad was working as a precision tool maker, before he eventually moved into sales. But Brad's connection with Macini has gone well beyond retro custom bike builds; three years ago he fulfilled a life-long ambition to get into the bike market when he bought the Macini brand name. At the time of purchase, the Macini magic had waned somewhat. With increased competition and off-shore manufacturing, the name had struggled to maintain its local dominance. Brad was determined to change all that, and set about restoring the brand to its former glory.
Brad's vast riding experience and knowledge of working materials (thanks to those years in precision tool making) informed the design process, whilst his passion and respect for the Macini brand of yesterday informed the heart and soul that went into each new iteration.
His confidence soared when the first 'new' Macini bikes were taken to Glenelg and put on show for the passing bike traffic. Like moths to a flame, older cyclists needed no reminding; they instantly recognised the brand and gravitated to the bikes as if they were old mates. Brad (who was responsible for designing the new-look Macini bikes) had been careful to respect a lot of the original bike and brand features including the overall classic style of the machines. He maintained the same font but slightly modified the logo to make it a bit more contemporary. Updates aside, the bikes ignited conversation and rekindled memories. They were met with instant approval. It didn't take long for the younger whippets to cotton on either – although they'd never heard of this brand that was so dominant decades back, they nonetheless recognised these bikes meant business.
There are four main categories within the Macini adult bike range (Brad has also developed a series of kids' bikes)
Le Grange – the cream of the crop, a bike destined to be stiff and strong but incredibly aerodynamic (internal cabling) and light (size 49 unpainted frame weighs in at 980g)
The Track Classic range – a discipline especially close to Brad's heart, this bike is 'designed to light up the boards'
The Road Classic – an all-round weapon made from the latest carbon technology, the kind of bike that finishes a Gran Fondo wanting more
The Criterium range – a true sprinter's bike that is more rigid, with shorter geometry that absolutely loves corners and handles them superbly at full speed
All Macini bikes retain the retro-cool edge of their former glory days, but with the design and technology that can stand up to the very latest in bike evolution. Macini is hot about third party testing approvals, with every component of his bikes tested and approved by independent parties.
Brad's also turned his hand to bike wheels, and is particularly proud of the elite Prophecy set (named after a decline section on a mining site where Brad once worked).
The renaissance of Macini could not have come at a better time. There's been an explosion in people returning to the classics, and this modest South Australian looks set to be one of the country's big success stories.
Check out some top bike-friendly cafes in Adelaide here


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— CYInterview.com sent in the following quote, which is from Randy Savage in an interview they conducted in 2003:
Savage: "It's really, really, really sad because these are our friends. It's a brotherhood. There's always time out to pay tribute to a friend. That's just the way we are…It's a reality check. Everything is a reality check. Every second that goes by is a precious moment in time and we gotta take one day at a time. It's just one of those things that we just keep reminding ourselves."
You can listen to the full interview here.
— Some classic video clips of Macho Man being interviewed by Arsenio Hall:


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Written by Cheryl Brown, Human Resources Coordinator.
The term "corporate culture" and its various definition have floated around for years. Some say culture stems from the values, attitudes, practices and the mission of an organization. Others say that it is a product of the CEO and their executives. Regardless of what you believe it to be or where it originates, it's undeniable that culture revolves around feeling.
If the physical environment is one you can see, touch, taste, and breathe, then the cultural environment is one you feel. Culture is the vibe you feel when you walk in the door, and the tone that's set in a workplace. It's the leadership style, the sense of purpose its employees feel, the organizational structure, and the people that embody that company.
Corporate culture is typically the factor that is closest tied to what energizes or drains us, motivates or discourages us, empowers or suffocates us. When asked what the number one thing employees care about at their place of business, culture lands ahead of pay or compensation. Here are a few steps your organization can take to shift more focus onto their company's culture.
Definite Culture
Organizations need to literally define their own corporate culture. What does it look like, how will employees know when they see it, and how is it promoted across every aspect of the company.
Ask Employees
Bringing your employees into the creation and implementation process is critical. Ask employees where their values lie and what they care about most in the workplace. The types of questions that can get this conversation started include: What type of corporate culture do they want to be part of? What can they personally contribute to that culture? How do they definite and see the organization's culture shaping their experience as an employee? There may be a range of different answers you will get to these questions, however common themes will emerge that can help you form a clear picture of what your employees see as already in existence, as well as what they're looking and hoping for in the future.
Oftentimes companies struggle to balance creating a corporate culture that encourages productivity, as well as one that's focused on creating a great employee experience. In other words, there is more work to do than building a workspace resembling those of Google and Facebook. We are tasked with creating an environment that employees want to be a part of while simultaneously balancing their business priorities.
A culture that can comfortably define and balance the role of leadership, their open collaboration and communication channels, transparency in the workplace, as well as embracing employee vulnerability and encouraging innovation and wellbeing, will be the one that sticks.
Cheryl Brown serves as the Cushman & Wakefield's Human Resources Coordinator for the Central Region and operates out of the Dallas, Texas office. Her primary responsibility is communicated with National Human Resources and Payroll regarding new hires, new property management, payroll discrepancies and employee relations.


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Join Percona CTO Vadim Tkachenko at the Cloud Native Utah meetup in Salt Lake City on Tuesday, May 8, 2018, for an Intro to ClickHouse.
Next week, I'll be switching from MyRocks performance testing and present an introduction to ClickHouse to the Cloud Native Utah meetup.
Interestingly enough, even though it is totally different from OLTP engines, ClickHouse uses a MergeTree engine. MergeTree engines have a lot of similarities with Log Structured Merge Tree (which is what is used by MyRocks / RocksDB). This the structure is optimized to run on huge datasets / low memory scenarios.
PingCAP TiDB and CockroachDB – the new databases on the block – are using RocksDB as the main storage engine. So is Log Structured Merge Tree the future of databases?
We can talk about this and other questions next week in Salt Lake City. If you are in town please join us at the Cloud Native Utah meetup.


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DAVID HARTNESS is a freelance writer and English teacher working in an international setting. An avid traveler, inspired by many cultures, David enjoys using this subject in his blog "A Small Perspective."
Raised on Vashon, a small island in Puget Sound, Washington, David learned the values of life and hard work to pursue his ambitions. This led him to travel internationally, serving a small school in Ebukolo, Kenya. While in Kenya, he lived in a mud hut with no running water or electricity. Mr. Hartness had ambitions to make lasting change while in Kenya but ended up learning more from the experience than he gave back.
He later served in the U.S. Peace Corps as an education volunteer stationed in Namaacha, Mozambique. Upon leaving service, David continued his education, receiving an MBA from Walden University, and currently enrolled in a DBA program.
Amani's River is David's first full-length novel.
David, how did you discover indieBRAG?
I discovered indieBRAG through researching other blogs and awards to enter. indieBRAG was linked on another site, but I can't honestly remember which one.
Please tell me about your story.
Amani's River is a Historical Fiction novel that follows 10 year old Aderito through the turmoil of the Mozambican Civil War. The novel follows a five year span, and much of this time Aderito is a child soldier, desperately trying to escape the violence, but is held back by his captors. Amani's River is a story of triumph. It is about a child over coming amazing odds to be a descent adult. The story is as much about the civil war, and educating people on that piece of history, as it is about the use of child soldiers.
How did the idea of your story come to you?
I was a Peace Corps volunteer in Mozambique for three years. I learned about the war through many contacts. It was a story that I felt the world didn't know, and needed to understand that the war effected 5 million people, physically and emotionally and lasted 16 years. It was also one of the most violent wars, yet people had no idea the war even happened. I needed to tell the story, for the Mozambicans. On a side note, I decided to use the subject of child soldiers, because it is a global issue that is relevant today. I wanted people to be emotionally attached to the main characters, in hopes that the story would make profound differences in others' lives, and perhaps help the 250,000 current child soldiers fighting around the world.
Could you please share an excerpt?
Happiness escaped, and fear entered. The peacefulness of the day's events passed, and the harsh reality of the world away from the river came flooding in, and I could think of nothing else but the dark sounds of the guns ringing throughout the valley and the fear the people must have felt.
The children waited for half an hour before, without any preconceived idea or warning, they started to tear up the hill as if they had a hunch that the men with guns had left. Time to scope
out the damage and make sure that the families were okay. Victoria grabbed my hand and pulled me along. During the shooting and after, my feet and entire body went numb; and when she grabbed me by the hand, my legs didn't walk. But once the recognition and shock left, the only thing I could think of was my family. I felt that the children understood the dangers, and yet they still ran up the hill.
Even though I just met them, I felt protected, and so I ran beside them. My feet began to pound in a strange rhythmic bold pattern. There were deranged emotions that I had never felt. There was this sense of fear that hovered around me. I think it was fear for my life as well as my families. Yet covering the fear was this strange sense of heroism sweeping into the village with my friends ready to fight and willing to sacrifice my life for a greater purpose.
We reached the edge of the road just before entering the village. The other children hid behind a line of bushes to scope out the land. I stood erect, wondering what they were doing. Would I have to continue our epic deed by myself? Let us see what has happened, how we can help. Confusion started, and thoughts raced through my mind when reality struck, and Victoria yanked me by the hand with enough force to knock me to my knees. I think they may have been smarter, willing to cower behind a bush to ensure security. In the act of war, a hero that stands to live another day is better than a foolish man who runs into a battle blinded by his own sense of epic being.
We sat behind a bush, trembling with fear as we saw an average pickup truck turn a corner and head toward us. The driver had his hand dangling from the truck. The man gazed in our direction as if he saw the once-brave kids trembling behind the bushes, but he did nothing. In the back of the truck were men, each with AK-47s in one hand and a machete in the other. Some men had their weapons drawn in the air while others satisfied their anger with yelling and screaming. One man sat on the cab of the truck while another had one leg in and one out, sitting on the tailgate. One person looked over, but he didn't see us, but the mask he wore was that of darkness.
The man's eyes squinted in the falling sun, and his face squished together. In his right hand, he held the gun tight, and I could see his veins bulge out from his forearm. As the truck passed, my eyes glued on the man. The man raised his AK-47 and pointed it in our direction. The man held it there for a second. Could he see us? I looked at his dark eyes and saw his right eye wink at the gang and me. Trepidation made my body wobble, and I fell backward to land on the rocky path. My mouth widened, and my chest and stomach ached of pain. My body shook as I saw the man show off a half smile. The smile was mischievous, one that resonated in my memory for many days to come. The man lowered the gun and did nothing. I watched as the car turned another corner and sped up toward the setting sun. We stayed in that spot, watching the truck get smaller and smaller until it vanished.
What can you tell me about the Mozambican War that is portrayed in your story?
The Mozambican war was violent, and destroyed many homes and life. I also hope that readers get the part, that even with the destruction of the war; Mozambique has risen to be a success story for Africa. It is peaceful now, but many lives were destroyed for the democracy to become a part of their culture.
What is the relationship like between Aderito and Victoria?
Aderito comes to Homoine, Mozambique at the age of 10 and befriends Victoria. They are both captured together and try and escape the compound together.
Who designed your book cover?
I designed it as far as I could take it with my knowledge of Photoshop, and then a professional polished it up a bit and made it more presentable.
How did you come up with the title for your book?
Amani means peace in Swahili. I felt it was a powerful word to name a child during the time of war. The wish for peace, when all you see is destruction. The hope for a brighter and better world.
What are you working on next?
I have actually just started my next novel. This novel will deal with bullying. I worked with the National Burn Foundation while working at Waskowitz Outdoor School, and I remember the pain they had and the stories they shared. I wanted my next character to deal with these issues, and deal with severe bullying at school. I then wanted to bring in another character who is blind, and who is able to understand the inner beauty in everyone, and is not consumed by the physical presence of others. The story was inspired by the Burn Foundation, but also a Mark Twain quote, "kindness is a language the deaf can hear and the blind can see." It is a work in progress, but I think very few novels dive into this subject matter and bring these two complex characters together to face their fears and issues. It would be an honor to bring this to the literary community.
Do you stick with just one genre?
I like Historical Fiction, but I am more interested in a good story that can change people's way of thinking and perhaps make profound changes in our world.
Where in your home do you like to write and what is your process?
I like to write on the patio. I map out the entire story, including the characters and setting. Then each day I like to go through one specific scene and really work through the details of the scene. Once I feel that I have story done, I then spend several days/weeks/months editing. I like to finish the entire story, before I start editing. I find if I spend too many days on a single chapter, I lose interest in the story.
Is there a favorite food or drink you like to enjoy while writing?
I large cup of coffee to start, and usually water for the rest of the day.
When you're stuck on a scene in your story, what do you do?
Leave it. I simply walk away. I go play basketball, take a nap, and spend time with my son. I do anything but write. I find that when I clear my mind, and come back to the issue, often times, the solution is easier.
Is there a particular hobby you enjoy when you're not writing?
I am an avid basketball player/watcher. I also enjoy photography, although my SLR camera broke. I also like white water rafting.
Where can readers buy your book?
Readers can buy the book on Amazon, Barnes and Noble or on my website . There are also links to various bookstores that sell copies of the book.
A Message from indieBRAG:
We are delighted that Stephanie has chosen to interview David Hartness who is the author of, Amani's River, our medallion honoree at indieBRAG . To be awarded a B.R.A.G. Medallion TM, a book must receive unanimous approval by a group of our readers. It is a daunting hurdle and it serves to reaffirm that a book such as, Amani's River, merits the investment of a reader's time and money.


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Not many people would believe that I actually went camping, and the reason for that is because I am the type to overpack my suitcase. I swear, I've been better about that! Some would have believed me if I said "glamping," but I like to do things the old-school way. So, over Memorial Day weekend, I straight-up lived in the grand outdoors, without running water – something that I've always wanted to do!
We had stayed in Indian Cove Campground, located at Joshua Tree National Park, a place I've made a day-trip out to a few years ago. It was the last weekend before the heat kicked in, but I was already uncomfortable with what we had that day. Because of the sun's gnarly rays, we had squeezed our activities early in the morning. We had hiked at Indian Cove Trail, which is around the corner in the campsite, but we ended up taking a detour because we're just badass chicks. Along the way, I saw a bunch of lizards, birds and jack rabbits, who are the most adorable creatures that I wish I can just take home! The highlight, however, is having been just a few feet away from rattlesnake sightings. I know the rattlesnakes are common in the desert, but I never expected to actually spot them!
But, regardless, I still had fun and discovered that I like climbing shit. Because all there is at Joshua Tree National Park are the giant, huge rocks – it's like a big jungle gym. Even though I was a child for brief moment, that doesn't mean reality didn't catch-up with us. My cousin and I did end up going through various topics of female inequality. One of the topics discussed was about how women are far in debt financially than men. According to a report from NPR, the reason behind all this is because women are paid less than men. Moments like these, sharing these common issues, reminds me of how I am completely surrounded by AH-MAZING women in my life. Ever since I was little, my family has always preached how women can be just as strong as men (or maybe even stronger).
This was a much needed weekend retreat away from tending to peoples' requests, to disconnect digitally and to refocus my energy. With the 4th of July weekend coming up, I am entirely enthusiastic to spend another long weekend to recharge my batteries!


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Children's Liturgy of the Word is an opportunity for children to leave the main church assembly during the Liturgy of the Word portion of mass and listen to a specially formatted children's version. This allows children to hear and reflect on the readings at an age-appropriate level, giving them a better understanding of the Word.
No registration is needed to participate in Children's Liturgy of the Word. The priest will call children to the front of the church and dismiss them after opening prayer. All children ages 5 to 10 are welcome to come and participate at that time. Children return to the main church assembly before Liturgy of the Eucharist. Children Celebrate!, by Pflaum Publishing Group, is the curriculum used for Children's Liturgy of the Word.
Currently, Children's Liturgy of the Word takes place on the first and third Sundays of the month at the 9:30 am and 11:15 am masses.
For more information or if you are interested in volunteering, please contact Jill Klubek Alonzo, Early Childhood Faith Formation Coordinator, at firstname.lastname@example.com or (515) 440-1030.


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Pure Alaska Salmon Company, LLC, greatly regrets the need for our price increases. The increases honestly reflect our increased costs, and these increased costs are due to a substantial shortfall in the 2018 Alaska salmon catch. Contributing to this shortfall is an ever increasing global demand for fresh or frozen Alaska salmon.
Continue reading "Why the Price Increase in Canned Alaska Salmon"


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Many warn that clamping down on homeless camps like "Tent City" may not actually reduce the number of homeless people in Gainesville.
As Gainesville officials ponder options for moving homeless residents off a 100-acre site south of downtown known as "Tent City," many warn that solving the problem will not be as simple as forcing them to leave.
Homeless advocates say that clamping down on homeless camps likely will result simply in the homeless being shifted from place to place without actually reducing their numbers. And, with between 80 and 150 people living in Tent City - a wooded area bounded by S. Main Street, Depot Road, Williston Road and SW 16th Avenue - some say it will be nearly impossible to find resources to serve all those who would be displaced if the camps near downtown were closed.
"The challenge for cities around our country has been to capture the (sense of) community and the camaraderie that often occurs in a tent city, that self-organizing principle that takes place," said Philip Mangano, executive director of the federal Interagency Office on Homelessness. "We need to ensure that we keep a good grip on what consumers themselves have done - the effectiveness of organizing that the homeless people themselves have done - but to then transfer that to housing that provides security they need."
Gainesville began looking into the issue of Tent City about a month ago, after concerns were raised about public safety and sanitation on the campsites. City officials have said they are still looking into what options might be available for those now living in Tent City. There is no official timeline for when those living in Tent City would be cleared out, nor is there any official proposal on what would happen to the people evicted from the sites.
While acknowledging the problems of Tent City, homeless advocates warn that simply clearing out Tent City will not solve the problem and may make things worse.
Without alternative housing, homeless residents will be forced to camp elsewhere in the city, possibly bringing them closer to neighborhoods or other areas where their presence will be more apparent, said Jon DeCarmine, director of the Gainesville/Alachua County Office on Homelessness.
City Commissioner Jack Donovan has called for the City Commission to discuss its options at an upcoming meeting. In the meantime, the best thing to do might be to leave the camp in place but increase police patrols and provide sanitation, Donovan said last week. This could minimize problems at the site while keeping potential issues to a minimum, he said.
"The best thing to do at this stage is to make sure we have enough of a police presence in that area that the people outside of that area will be safe and the people inside that area will be safe," Donovan said, though he anticipated police patrols might not be welcomed.
"We might have to (patrol the camps) in ways that infringe on people's privacy in Tent City, but that's what we really have a responsibility to do," Donovan said.
Such a plan could be a model for one option some communities are pursuing: setting up semi-permanent, official tent cities that provide a place for the homeless to camp while ensuring that the concerns of the city are taken care of. In Portland, Ore., "Dignity Village," one such project, is home to about 60 residents.
Other cities have handled similar dilemmas with the homeless differently, though they have tended to focus on housing initiatives.
Two years ago, city officials in Tacoma, Wash., found themselves in a similar situation to Gainesville's. When downtown businesses clamored for the city manager to clear out about 13 "major encampments" that officials believed housed up to 200 people, the city complied and emptied the properties, said Debbie Bergthold, supervisor of human services planning and contracting for Tacoma.
"Within a month, it was repopulated. Everybody was back," Bergthold said.
In the end, the city opted for a plan that gradually moved the homeless out of the various campsites and into privately-owned leased apartments. As the camps were closed, starting in September 2006, Tacoma discovered there were only about 90 people in the camp, 73 of whom were approved for housing, Bergthold said.
"People have to live somewhere," she said. "That's the only way you're going to get people out of the camps."
After closing the camps, Tacoma put in security features such as fencing designed to stop homeless residents from returning, she said.
So far, the effort has cost a coalition of agencies and governments about $425,000 and is expected to cost about $1.4 million in the end.
This cost could be a tough sell in Alachua County, where local governments are considering cuts that could mean reducing or eliminating the resources available for homeless programs. But, DeCarmine said, it represents the right philosophy for local organizations. DeCarmine said Gainesville needs to refocus itself on the "housing first" model. Such a model would direct money primarily to building housing and shelter for the homeless. Efforts designed to ease the effects of homelessness - including the One-Stop Service Center for which city and county commissioners recently approved funding - should be given a secondary priority.
While building housing directly deals with the problem of getting people off the streets and can help the homeless improve their circumstances in other ways, DeCarmine said it could be difficult to find a location for such facilities because of neighborhood opposition.
"We as a community cannot say we're going to end homelessness on one hand while on the other hand rallying against any efforts to put people into housing," DeCarmine said.
Ultimately, Mangano of the federal Interagency Council on Homelessness said it is important that cities adopt policies that reflect local opinions and values in order to win support from the whole community. The council will offer its assistance, however. After being asked about Gainesville's Tent City, Mangano said he would contact city and county officials to discuss ways the problem could be handled.
As it is, service providers say the demand for shelter far exceeds the number of beds available. There are about 350 shelter beds in Alachua County, compared to about 950 homeless residents. Few spaces are available in shelters on any given night and those spots often are reserved for those in specific circumstances.
St. Francis House could theoretically take in 60 people on an emergency basis, in addition to the 35 people it typically houses, said Kent Vann, director of the downtown shelter and soup kitchen. Such accommodations would be short term and only house a portion of the total number of people in Tent City.
The presence of Tent City has actually helped to cushion the shortage of shelter beds by providing a place for the homeless to go even when service providers are tapped out, DeCarmine said. Without it, Alachua County would have been "forced into a crisis" sooner because of the number of homeless in need of shelter, he said.
"These sites don't exist because the system is broken," DeCarmine said. "These sites exist because this is how the system works."
The labor needed to prepare new facilities could come from those who would be helped, some Tent City residents say.
Some of the residents do day labor for construction projects and could renovate buildings - such as the old, shuttered warehouses near the Depot Avenue Stormwater Park - or build housing on vacant properties, said Gary Waller, a resident of the camp.
Waller, however, said that while he believes the government has the resources to help those living in Tent City, he doubts such help will come. The only time such efforts are made is during disasters that affect those who are now in housing, he said.
"The only time that help comes is when the multitude used to upper-class living has to live like we do every day," he said.
Click here to view footage of "Tent City."


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Last night we went to a screening of the movie Storm (DK: Hannahs Valg) which tells the fictional story of a trial at the tribunal in The Hague and how the prosecutors struggle to ensure evidence, witnesses and at the same time make political bargains with the local government of the Balkans.
The conflict of the Balkans is not easy to understand – yet I think it is important that we try. This is a war that happened in our lifetime, right in the middle of Europe and with horrible war crimes of ethnic cleansing, genocide and rape camps.
I found the movie very interesting and it displays some of the dilemmas of trying to achieve justice for the atrocities while trying to rebuild the stability of the region and what one persons sacrifice mean in a bigger political game.
After the movie there was a panel debate with the former diplomat Charles Crawford, journalist Rajeshree Sisodia, Elena Wasylem from a rape victim help group and Lisa Gormley from Amnesty International. They all had some interesting inputs to the different themes of the film and put it into context. One of the things that they mentioned in the debate afterwards was that the bargaining and some of the actions of the barristers were quite unrealistic.
The film is a great example of European collaboration as it was created with funding from three countries and cast from at least eight.
Check out Ann's blog post about the night as well 🙂
Update March 29th 2010: Charles Crawford wrote a nice piece on the film and the debate afterwards.


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Joint African Cotton Conference, 08.-11.11.2017 in Cotonou
Joint African Cotton Conference, 08.-11.11.2017 in Cotonou
"A sustainable basis for the global textile value chain" was the topic of this year's African Cotton Conference jointly hosted by the Cotton Expert House Africa and the Aid by Trade Foundation/ Cotton made in Africa on 08.-11.November 2017 in Cotonou/Benin. The pan-African stakeholder conference, opened by S.E. Abdoulaye Bio Tchane – Minister of State/ Ministry of Planning and Development of the Republic of Benin – during the welcome dinner, offered ninety participants from more than twenty African cotton companies, international traders and retailers, donor organizations and NGOs the opportunity to exchange about sustainability in the African cotton sector.
During the first conference day organized by the Cotton Expert House Africa, the participants focused their attention on how to improve sustainable cotton production in the field. During the second conference day hosted by the Aid by Trade Foundation ways to push the marketing of CmiA-certified sustainable cotton along the international chain of custody was the central topic.
Mr. Jan Sass, managing director of the Cotton Expert House Africa, led through the first day of presentations and discussion rounds and gave an overview of the activities of the Cotton House and the way forward. A kick-off presentation by the GIZ COMPACI consultant Mr. Michael Jenrich on quantified benefits of extensions services and stronger focus on cost-profit and viability models for monitoring set the basis for the first day. Ralph Elsäßer, an international freelance ICT-expert, built on that and presented examples of how to use information and communication technology (ICT) for information sharing, contracting, input, plantation and pest management as well as for marketing and mobile payment in the cotton sector. In a panel discussion with Mr. Boaz Ogola from the Alliance Group Tanzania, Mr. Didier Vergereau from Geocoton West Africa and Mr. Carsten Friedland from SAP Germany, the panelists and the audience discussed the experience of different cotton companies with ICT-based systems. In the breakout sessions after lunch, Mr. Fahmy Omar from Silicon Valley Solutions (Kenya), Mr. Didier Vergereau from Geocoton and Mr. Carsten Friedland from SAP (Germany) presented their technical solutions for rural sourcing and information management in the cotton sector and other value chains. In parallel, the cotton expert Dr. Ben Sekamatte and the regional director for the Cotton Expert House Africa for Eastern and Southern Africa, Mr. Tom Apina, presented findings from a C&A-funded bio pesticide project in Tanzania, Zambia and Ethiopia and introduced the concept of a common training center approach.
All presentations from the first conference day are available in English and French through the knowledge management platform of the Cotton Expert House Africa: Knowledge management platform.
To continue the tradition of an annual pan-African stakeholder conference in 2018, we would like to announce that next year the conference of the Cotton Expert House Africa will take place 31.10.-03.11.2018 in Kampala/Uganda. The team of the Cotton Expert House Africa House is very much looking forward to seeing you all there!
If you would like to provide some feedback on this year's event or suggest some topics of relevance for next year's annual stakeholder conference, we much appreciate if you drop us a line on firstname.lastname@example.com.


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I've always loved a good story. *cue Jurassic Park theme music here* And since photographing my first wedding in 2009 and starting my business, I've been hooked on telling love stories. Getting to know my clients has always been a priority of mine, because I want to do everything I can to make you as comfortable as possible in front of the lens. It also allows me to document your wedding day in the most genuine way, as every couple has a different story and unique vibe to them. I like to laugh (a lot) – but the quiet moments inspire me just as much. I want to deliver a collection of photographs that will stand the test of time, and each time you look at them you're brought right back to the feeling you had on the day you got married. I'm always there to help organize and direct certain parts of your day, but what it all comes down to is just you enjoying your day. Be goofy. Be vulnerable. Laugh. Cry. Chances are I'll be laughing and crying right there with you, and I feel so incredibly lucky to do so. I know my marriage has been my greatest adventure, and I can't wait to document yours.
And one day, you and the love of your life may decide to take that next big step by deciding to be parents. Nothing gives me more joy than to be able to photograph new borns. To capture the essence of your child in his or her first few days. The purest example of how your love of each other has created one. For my husband and I, with our daughter, the first few hours were a rush. 4 weeks blew by like a good night's sleep. The photographs we have of her in the first few days will forever bring us back to those sublime moments. Whether I had the wonderful opportunity to photograph your wedding or am just meeting you and your family now, it is my truest pleasure to provide an everlasting glimpse to the most joyous time in your life.
All images © Melissa Alderton Photography * Established 2009 * 920-428-0161 * 1518 W Commercial St. Appleton, WI


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Make a Summer Kite birthday card with our free papers
Use Jenny Ellory's beautiful Summer Kite free papers from issue 153 to make this sweet card – perfect for a summer birthday! Follow the steps below to make your own version. It's quick and easy to make, which is ideal when you need to whip up a card in a hurry. Don't forget to share… Continue reading


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Services – Russell's Rubbish Removal
I can remove, reuse, recycle or dispose of your rubbish, junk, or garbage including:
- Metals
- Furniture
- Appliances
- Electronics
- Wood
- Paint
- Batteries
- Propane Tanks
- Cardboard
- Concrete
- Books, Paper, Magazines
- Sensitive Document Destruction (Call for Details)
- Chemicals, Solvents and Fertilizers
Junk and Rubbish Removal Service Area
Russell's Rubbish Removal provides junk removal, garbage disposal and recycling for the following areas of the lower mainland and Fraser Valley including:
- White Rock
- South Surrey
- North Surrey
- Langley
Other Services we Recommend
Small or Large Moving
I highly recommend this small company that has been in business for decades. They are very professional and very cost effective. They serve all of the cities that I do and more.
B & B Mobile Services
Brian & Betty
15871 Russell ave
White Rock B.C.
Tree Preservation and Pruning Services
I am often asked about tree, shrub, and branch removal and I like to recommend the following excellent tree service.
Peninsula Tree Service & Preservation
Rob Kootnikoff
Home Organization Assistance
This individual specializes in assisting those who may need help with de-cluttering or organizing their home or a family members home.
The Declutter Mother
Jane Gobin
Call or text her at 604-374-2743
Visit her at thedecluttermother.ca
Email her at firstname.lastname@example.com
Home Cleaning Service
I highly recommend this specific cleaning service for either a weekly maintenance or a final clean before/after the sale of your home.
Easier Home Cleaning
Call or text Kim Houlind
Visit easierhomecleaning.ca
Email callyourcleaninglady@gmail.


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MAGIC earring18 kt. white gold, Diamonds Magic 10009518
Only 1 left
We will send you an e-mail when it is in stock online.
Fill in the fields below and we will inform you where and when this product is available.
Thank you. We will send you information about where and when it is available.
Fill in the fields below, and we will inform you of the price and availability of the product.
Thank you. We will contact you with information about price and availability.
Celebrating both the beauty of the natural world and the elegance of the woman who wears it, this threader earring brings some magic to your everyday life. Rendered in pure 18 carat white gold with diamonds, the Magic drop earring is a perfect example of Scandinavian cool, with its understated minimalism and masterful craftsmanship.
Created by Danish designer Regitze Overgaard, the Magic collection takes the sensuous shapes of nature and captures them in gold and diamonds. Relaxed, feminine and totally timeless, the jewellery makes the perfect gift for a woman who knows her own style.
The Magic earring has two diamonds set in a simple twist of 18 carat gold suspended from a fine gold thread. Earrings sold separately.
- Item number: 10009518
- Materials: 18 kt. white gold
- Stones: Diamonds
- Diamonds total 0.02 ct
- Design year: 2001
- Collection: Magic


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- Can I Reverse Type 2 Diabetes?
Hello, 🙂
Before we answer this question, let us first understand what is diabetes.
Diabetes is a lifelong condition that is associated with sugar or more specifically, the glucose in your blood and how your body handles it.
Most people with diabetes have type 2 of the disease.
There are over 30 million people in the United States who suffer from type 2 diabetes.
Another 90 million suffer from prediabetes – which means their blood glucose levels are not normal, but not high enough to be called diabetes type 2 or diabetes type 1 yet.
- So, What Causes It?
The pancreas produce a hormone called insulin. Insulin is what turns the glucose from food into energy.
People who suffer from diabetes 2 and diabetes 1 do produce insulin, but their cells are incapable of using it well enough.
This condition is called as insulin resistance.
So what happens is that the pancreas secretes more insulin, to try to get the glucose absorbed by the cells.
But since the cells cannot use the insulin, the sugar level in the blood builds up, and dangerously so, causing type 2 diabetes and type 1 diabetes.
Type 2 Diabetes Can Be Caused Because of a Variety of Reasons
- Genetics: It has been found by scientists that parts of DNA affect how the body makes insulin.
- Obesity: Obesity is one of the factors that cause insulin resistance. This especially the case if you carry a plenty of weight around the middle. In fact, childhood obesity is one of the biggest causes of Type 2 diabetes in children.
- Metabolic syndrome: Metabolic syndrome refers to a group of conditions such as high blood glucose, obesity, high blood pressure, high cholesterol and high triglyceride levels that causes insulin resistance to build up, which causes diabetes 2.
How to Reverse Diabetes Type 2 Naturally?
- Can you do this? Yes, it is possible.
In fact, there are many who want to know how to reverse type 2 diabetes fast.
The answer to this question is: you can reverse type 2 diabetes through regular exercise and healthy living.
Making critical lifestyle changes is absolutely essential if you want to know how to reverse diabetes type 2.
Many sacrifices will have to be made when it comes to your diet.
Again, this depends on the specifics of your condition, how long you have had diabetes, how severe your condition is and your genes.
- How to Reverse Diabetes 2?
First, it's important to understand what it means to reverse your diabetes.
Reversal means being able to go off medication, but remaining engaged in a healthy lifestyle program, so that the diabetes stays off, permanently.
This means shedding those extra pounds around the waist and keeping them off, controlling your blood sugar levels by eating the right kind of food.
- Reaching a healthier weight will naturally result in you having to take fewer medications, and if you are really successful in reversing diabetes, you won't need the medications any longer.
First, you can begin by exercising at least 30 minutes a day, 6 times a week.
This could be something as simple as going for a quick walk in the morning.
In fact, if you have basically stayed inactive and not exercised for years, even the slightest exercise will make a huge difference to your body.
- Can you reverse your diabetes? What studies tell us?
In a study conducted recently, people with type 2 diabetes were asked to exercise for just 175 minutes a week, and limit their calorie intake to 1200 to 1800 calories a day.
They were given extensive counseling on lifestyle changes as well.
It was found that a year later, 10% were able to get off their diabetes medication completely to such an extent that their blood sugar level was pretty much under control and no longer under diabetic levels.
In fact, for those who were able to lose the most weight, the results were even more striking.
20% of them were able to completely stop taking diabetes medications.
- So, the answer the question how to reverse type 2 diabetes fast is regular exercise, a healthy lifestyle and sticking to your medications religiously.
Gradually, with time, you won't need to take your medications any longer and can keep the diabetes permanently off by sticking to your exercise and diet program.
Click Here – Reverse Your Diabetes


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Disclaimer: This is not a 'mummy' blog post (as if that's a dirty word), but this week my kidlets inspired a cool upcycle, that took about 5 minutes of my time but… and you could use them to store alcohol at a party. Which is where I first saw the idea. See, NOT a mummy blog post! haha!
I've said it before that I don't really LOVE those ever-so-practical clear plastic boxes you use to store things, but I'm the first to admit, they're handy.
When you have kids, you accumulate ALOT of stuff!
Most of this stuff needs to be stored for when the next baby comes around, whether it's yours, or someone else's.
I usually keep these plastic boxes tucked away and out of sight, but this week I discovered another practical use for them, which aesthetically doesn't make me cringe.
I've started a new job this week, and going from working at home to most of the week in an office is a big change for la famiglia.
One of the biggest challenges of getting out of the door each day is locating all of the paraphernalia that goes with the kids – backpacks, changes of clothes, drink bottles, sneakers, nappies and wipes for the little prince, sheets, pillows and blankets for day care.
Usually this stuff starts of in a neat pile by the front door and then leads you on a trail through the house… a shoe here, a sock there and it's kind of like a living Dr Suess book trying to locate it all, "one sock, two sock! red sock, blue sock!"
So I was going to go out and purchase yet another piece of furniture, some cube shelves from Ikea where the kids can store their pre-school stuff, but really where would I put it? and stuffing things in shelves isn't that easy for kids.
I needed a system that was dump and go.
Clear boxes! perfect! Kids can dump their stuff inside in no particular order, and at a glance you can get a jist if the sneakers are in there or if you need to go on a bear hunt to find them.
So here's my totally easy Clear Box Upcycle:
1. Draw a rough stencil of the letter you would like to use on your drop box. I used plain computer paper, but you could also use card or cardboard. I love the simplicity of a single letter, but you can do a whole name or initials if you like. You don't have to draw it either, you can use your favourite font and print it off from your computer. My kids names start with 'A' and 'X' which are symmetrical letters and makes them easy to hand draw. Tip: when hand-drawing symmetrical letters, it doesn't have to be perfect, give it a go and then choose your neatest side, then fold the paper in half down the middle of the letter. Cut out the neater side, then unfold the paper and you will have a symmetrical letter!
2. Work out where you are going to place your box and which side you'd like to stencil on. Sticky tape stencil onto side of clear box. I knew I wanted the short side to be facing out, as they would fit neatly under the window sill.
3. Choose your paint. You can either use spray paint or a tin of paint and a sponge. I used some left-over interior paint I bought from the remnant tray at Bunnings and then just lightly sponged the paint on. Use a little bit of paint and sponge lightly so the paint doesn't seep under the stencil. Any large globs of paint will seep. Keep sponging until your letter is a solid block of colour without streaks.
4. Place in sun to dry. Peel off stencil once it's dry. Peel carefully so you don't peel the paint off with it. Hold onto the stencils for another project.
5. Arrange in room.