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Story highlights
- 46% of moms get irate with their husbands once a week or more
- Many moms complain their husbands don't do enough house work
- Mom friends who know what you're going through are a great source of support
My husband and I just celebrated our tenth wedding anniversary. I'd say we have a great marriage. There's no one I trust more, no one else I'd rather talk to, and no one who makes me laugh harder.
But that doesn't mean I don't get furious at him from time to time.
Once, when I was dangling at the end of my rope, I insisted he go to the doctor for a hearing test. I was quite certain the man was deaf. How else, for instance, could he have taken my grandma's books to Goodwill instead of the antique-book dealer, as I'd asked when he was cleaning out the basement?
Just as I'd gotten used to the idea of the man I love with hearing aids, the news came in from the doctor. My husband's ears work fine. Better than mine, actually.
I know I'm not the only one who gets Mad at Dad. Whenever I see the phone number of a certain close friend on the caller ID, I know she needs my understanding ear because her husband has dropped a wad of cash on electronics while telling her she can't have someone in every other week to help clean, or because he let the kids eat junk food and play video games while she was running errands, and now they're glassy-eyed and glued to the ceiling. Meanwhile, his whiskers are in the sink and his boxers are on the floor, making her feel like she's married to nothing more than a hairy man-child.
These are the kinds of things we see parodied on TV sitcoms, where bumbling husbands get laughs for feeding the kids frosting sandwiches and sending them to school in scuba gear. These are the kinds of things we moan and groan about when we get together with our other mom friends, often playing our irritations for laughs. Honestly, though, it's not that funny. None of us signed up to live in a sitcom.
Life for women may be better in many ways than it's ever been, but we're far from whistling show tunes. According to Parenting's nationally representative survey of more than 1,000 mothers on MomConnection, an online panel of moms, the majority of us confess to feeling anger at surprising levels. We love our husbands -- but we're mad that we spend more mental energy on the details of parenting. We're mad that having children has turned our lives upside down much more than theirs. We're mad that these guys, who can manage businesses or keep track of thousands of pieces of sports trivia, can be clueless when it comes to what our kids are eating and what supplies they need for school. And more than anything else, we're mad that they get more time to themselves than we do.
46% of moms get irate with their husbands once a week or more. Those with kids younger than 1 are even more likely to be mad that often (54 percent). About half of the moms describe their anger as intense but passing; 1 in 10 say it's "deep and long-lasting."
Bridget Malbrough, who lives in Houma, Louisiana, says she feels angry "the majority of the time." She and her husband have been married for four years, though they separated temporarily after the birth of their daughter, who's now 1.
Her husband doesn't seem to pay attention to or understand his daughter's basic needs, says Malbrough -- for instance, that babies need a lot of sleep. He recently came home from a shift at work at 8:00 in the morning, when Malbrough and her daughter were still snoozing. They'd been up late the night before, and both mom and baby were zonked.
"He just decides he's going to wake everyone in the house up," Malbrough says. "He doesn't think she needs to sleep as much as she does." And, she adds, not only does he violate the universal "never wake a sleeping baby" rule, but once their daughter's awake, she's the one who has to tend to her.
Many moms -- 44 percent -- are peeved that dads often don't notice what needs to be done around the house or with the kids (it jumps to 54 percent for moms with three-plus children). We hate that we have to tell them what needs to be done, that they can step over a basket of laundry on their way to find the remote control.
Erin Niumata, a New Yorker and a mother of one, has a husband who's handy with a vacuum because he hates to see debris on the carpet. But he's oblivious to other things -- he never remembers to clean the bathtub, for example, even though she's asked countless times and can't do it herself because of a back injury.
"I hate nagging," she says. "If he asks me to do something, it's done. But if something doesn't matter to him, why should he bother? He'd never forget to TiVo something he wanted to watch, mind you."
Terry, another New York mom with three kids and a full-time job, gets irate every morning during the mad rush to get the family out the door to daycare, school, and work. "I'm making breakfast, getting dressed, and screaming at everyone to get ready -- while he's at the computer," she says. "He always hops-to when I ask him, but it bugs me that he doesn't just pitch in and help on his own. I have to ask every damn day."
Lots of moms -- 40 percent -- are also angry that their husbands seem clueless about the best way to take care of kids. We know we didn't marry buffoons. We married smart men who can fix cars and garbage disposals, men who empty mousetraps without getting the heebie-jeebies, men who can keep track of their fantasy football trades. So why can't they remember to put kids in coats and mittens before sending them off to school? Why do they give the baby a bottle right before we come home, all bursting and ready to nurse?
"My husband is sometimes lax when it comes to keeping an eye on the kids," says Sarah, the mom of a toddler and preschooler in New Jersey. "No one's ever gotten hurt, but once I came home and found that my toddler's brand-new -- expensive! -- rug was covered in marker. It was clear he'd left them on their own for a while, with markers. I was furious. I'm still furious."
40% of moms are mad that Dad can't multitask. And the more kids they have, the madder they are: 46 percent of moms with three-plus kids are irked by this.
As mothers, we think nothing of stirring a pot of noodles while setting up a refrigerator-repair appointment, sorting mail, and helping a child with his weekly spelling words. And it annoys us when our husbands act put-upon or overwhelmed when we want them to handle a couple of things at once. The dinner hour tends to be especially trying. Randi Maerz, a stay-at-home mom who lives in Keokuk, Iowa, says she's repeatedly asked her husband to watch their daughters, 4 and 2, while she's cooking, if only to keep them safe.
Instead, he comes home with a list of things he plans to do around the house. He gets to focus on one thing at a time, whether it's changing his clothes or doing touch-up painting on the house. Meanwhile, she's trying to cook with human leg warmers clinging to her shins.
"His priorities always come first," Maerz says. "He's got to accomplish them before he can focus on helping me with the kids." She likes how he takes on house projects, but his inability to acknowledge her needs and his unwillingness to multitask irritate her every day.
Lisa, a mom of two who lives in the suburbs of New York, knows the feeling.
After a full day at work, she can be cooking dinner, helping with homework, and taking notes for a PTA meeting while her husband is in the family room with their preschooler. She'll ask him to sort through magazines to be recycled while he's there, and he'll claim he can't because he's watching their kid.
31% of moms say their husbands don't help with the chores -- in fact, they generate more.
Lucy King is a former executive turned stay-at-home mom in Franklin, Tennessee. Her much-loved husband leaves his dirty dishes in the sink, even though the dishwasher is empty, and can walk right by a basket of laundry without thinking to take it to the washing machine.
"It's like being pecked to death by a chicken," she says. "I call these silly little things the pecks that are nothing, but when they keep happening, they drive you crazy. I think, 'I shouldn't have to tell you I need this.' "
Malbrough, who also stays home with her daughter, says her husband leaves all the housework to her -- even though he works two weeks on and two weeks off as a cementer's assistant. "He said that's my job," she says. "Since we've been married, he has cooked twice that I can remember. He doesn't know how to operate the dishwasher. He's never vacuumed."
Many moms complain they do more family work outside the house, too. One in five moms says her husband finds time for his own errands, like taking his shirts to the dry cleaner, but doesn't manage to fit in such family ones as going to the supermarket.
Traci Magee of Oak Ridge, Tennessee, has a 6-year-old daughter and a job as a school librarian. Her husband assumes that because her workday ends earlier, she can do all the errands -- even though he has no idea of the sort of maneuvering that takes, especially with a kid in tow.
"Right now, his car needs to go into the shop," she says. "Somehow, I'm supposed to be the person who figures out how to get that done. I don't think he understands the logistics of getting a child somewhere, taking her to daycare, planning ahead for all the things that come up." Often, she says, she isn't home until 6 P.M. -- and he's already there. "A woman's expected to be able to wear fifteen hats," she says. "And it's very time-consuming and tiring."
33% of moms say their husbands aren't shouldering equal responsibility and are less concerned than they are about their children's basic needs, like nutrition and clothing -- a number that rises to 41 percent for those with three or more kids. What these moms wish: that their husbands acted more like partners -- especially when it comes to the nitty-gritty.
Andrea, a mom of three who lives on Long Island, New York, comes home from work to find her husband has let the kids snack at 5 P.M. instead of giving them a real dinner, though she's repeatedly asked him to just go ahead and feed them. Or he has tried to feed them but has served something they won't eat, like a "bloody wedge of meat on a plate" with no side dishes. Then, after the kids have brushed their teeth for bedtime, they complain of hunger ("Of course they're hungry!"), so he gives them more snacks. "And then who has to oversee the rebrushing of teeth while my husband is off watching TV? I do."
Terry's husband, she says, never thinks about what the kids should be eating when he does the grocery shopping. "I cannot remember once -- not once -- that my husband bought fresh fruit or vegetables, let alone prepared them, for our three children. Now that I think of it, I don't think he's ever spontaneously bought any frozen vegetables, either."
Nearly one third of moms complain that parenthood has changed their lives more than their husbands'. We carry so much of this life-altering responsibility in our heads: the doctors' appointments, the shoe sizes, the details about the kids' friends. Many dads wouldn't even think to buy valentines for the class, for example, or know when it's time to sign kids up for the pre-camp physical, or that curriculum night is next Thursday at 7:30 and you need to hire a sitter and bring a nut-free vegetarian appetizer that can be eaten without a fork. Even moms who work full-time take it upon themselves to store all this data in our already overstuffed heads. We're the walking, talking encyclopedias of family life, while dads tend to be more like brochures.
It's no wonder that more than one in four moms feels like she spends more mental energy on parenting than dads do. Meanwhile, the thing that would help -- some time off -- seems like it disproportionately goes to dads.
50% of moms tell us their husbands get more time for themselves. Brandi Morgan, a mother of two boys in Bandera, Texas, feels her anger spike "when I've had sleepless nights staying up nursing the baby, and I'm up early cleaning after last night's dinner and trying to have a moment to breathe by myself, and my husband, by his own choice, gets up early and spends a lot of time at the gym," she says.
Jessica, a stay-at-home mom of two who lives in New Jersey, is angry that her husband, a mortgage broker who works 11-hour days, manages to carve out one weekend day for his passion -- his work as an independent music producer. The other day is "family day." If Jessica is lucky, she gets an hour or two off a week. "I sometimes want to get in the car and just drive and not have to worry about the kids," she says.
The lack of time off is a huge issue for the moms carrying the most anger. Over 60 percent of the moms who get mad weekly -- and almost three-quarters of those who are angry every day -- feel this way.
One thing that can complicate it is the different ways some moms and dads choose to spend their time. Moms tend not to let themselves slack off when there are chores to be done.
Erin Martin of Seattle remembers the Saturday morning she spent rushing making football-shaped sandwiches for her son's sixth-birthday party. Her husband, meanwhile, was goofing around on the computer, oblivious that he could be pitching in.
This sort of thing happens all the time -- she's taking care of the kids or the house or something else for the family, and he's taking care of himself. "I used to think he did it on purpose and it would make me much angrier," she says. "Now, I think it doesn't dawn on him. Guys are just better at compartmentalizing."
Over time, all these feelings -- from annoyance to outright rage -- can be hard on a marriage.
"Anger is corrosive," says Pepper Schwartz, Ph.D., the mother of two grown children and a University of Washington sociologist who's studied couples' dynamics for decades. "It's like a termite that starts to reproduce more termites. If you never get rid of the termites, one day you're going to lean on a wall and it's going to crumble underneath your weight."
Anger can also erupt in unexpected ways, Schwartz says. A mom might blow her stack because her husband forgot to turn off the light switch. He'll think she's crazy because it's just a light switch. But it means so much more.
Lucy King, the former executive who gave it up to be a full-time mom, was so mad she couldn't even talk to her husband because of...a coffeepot.
"I said something might be wrong with the coffeepot. He gave me this funny look like, 'You're crazy.' " What set her off was the look, which felt like a failure of her husband to support her.
"I used to manage 400 employees," she says. "I have a master's degree. I was a pretty high-ranking executive. And he questions me about this little stuff! It's hard."
Anger is worth paying attention to.
If you're chronically at the boiling point, it could be damaging to your health.
When you're mad, your body floods with adrenaline. If you're often angry, you might lose your ability to produce a hormone that blunts adrenaline's worst effects. You can also weaken your heart, harden your arteries, raise your cholesterol, damage your kidneys and liver, and put yourself at risk for depression or anxiety. It's no wonder that some scientists consider chronic anger more likely to kill you prematurely than smoking or obesity.
Redford Williams, M.D., director of the Behavioral Medicine Research Center at Duke University, is blunt about it. "Anger kills," he says. "It's not just that it can damage your heart -- which it does -- but it's also been found in epidemiological studies to identify people who are more likely to have a heart attack or drop dead from any cause." Great. We're not only mad because we're carrying our family's weight, it's going to kill us.
60% of moms don't tell their friends what they're going through, or they make light of it.
This is particularly surprising, since our mom friends -- who'd understand better than anyone -- could be a great source of support. "When we make jokes about it, it's one way of talking about it without admitting to ourselves that it's really bad," Schwartz says.
We should talk to each other -- and be more honest about the depth of our feelings. There's great comfort in knowing you're not alone, you're not unreasonable, you're not crazy. If it's uncomfortable to do that with a friend face-to-face -- whether you're worried about being judged or feel it's disloyal to your husband -- then, hey, find some online friends to commiserate with.
The ones we also really need to talk to, however, are our husbands. The fact that so many moms are mad, and that so many of the complaints are similar, is significant. And maybe that can give all of us moms -- who love our husbands but wish they'd just be...more like us -- the push to make some changes, to delegate more and demand more for ourselves. Anger can be debilitating -- but it can also be motivating.
Martha Brockenbrough is the author of Things That Make Us [Sic], a funny, snarky guide to avoiding bad grammar.


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Quanta Computer Inc.
211, Wen Hwa 2nd Rd., Guishan Dist.
33377 Tao Yuan City
Phone: +886.-3-327-2345
Fax: -269
Established in 1988, Quanta Computer is the largest notebook computer ODM company in the world. With leading technology and strong R&D capability, Quanta has become a leader in hi-tech markets and the best partner providing quality design and manufacturing services to top-notched brands worldwide for technology products. Besides continuous high growth, high quality and high value creation in notebook computers, Quanta has extended its businesses into enterprise network systems, home entertainment, mobile communication, automotive electronics and digital home markets. With revealing "Cloud Computing" as the center of business innovation and development, Quanta has been integrating resources and redefining business model to capture emerging growth opportunities.
"Rooted in Taiwan with broad vision and aggressive expansion in the global market" is Quanta's strategy for long-term growth development. With "Quanta R&D Complex" (QRDC) as our global headquarters and the center of dynamics, we integrated worldwide resources in technology to ensure that Quanta Computer Inc. has technological advantages to design, develop, and manufacture high value-added products and solutions for customers. In addition, we have established operation centers across Asia, America, and Europe to manufacture, configure, and service products as well as to provide logistic supports to deliver products and services competitively everywhere in the world.
Quanta has over 70,000 employees worldwide, of which around 5,000 people are located in headquarters with the majority working in R&D and engineering development. QRDC, inaugurated in late 2005, is a symbol of Quanta's long-term deep-rooted investment in Taiwan. As an intelligent building, QRDC has three major functions, including R&D, humanity and arts, as well as educational and leisure activities. Capable of accommodating up to 7,000 employees, QRDC is unprecedented in the information industry in Taiwan in terms of architectural designs, space planning, intelligent functions and size.
Quanta Computer continues to seek innovation and strives to exceed excellence through innovative product design, core technology advancement, and expansion into Non-NB product development. Quanta Computer is vastly invested in research & development with focuses on product innovation to further advance our competitive edge. In recent years, we have continuously demonstrate our innovative thinking in various areas, including cloud computing technology, servers, high definition video conferencing systems, touch panels, manufacturing processes, 3D images, and satellite technology. Furthermore, many intellectual property rights were granted to the aforementioned technology, while we expect to commercialize those innovative ideas in the future. The core business of Quanta Computer lies in notebook PCs, the area that we constantly demonstrate expertise and excellence in notebook manufacturing technology and innovative product design. In addition to our core business in notebook PCs, we expect product diversification into other non-NB area to accelerate gradually in coming years.
Quanta is entering into its twentieth years in the industry and the company continues to seek innovation to stay ahead of the fast-moving technology industry. The company also unveiled the new concept of "Computing will be 3C"as the center of its research and development efforts. Quanta will leverage the "New 3C" ideology to define new product development and business model. The "New 3C" ideology of "Cloud Computing", "Connectivity Technology", and "Client Device" will be achieved through the "3B" concept of "Balanced", "Beneficial", and "Brilliant". Specifically, Quanta intends to leverage cloud computing services to achieve balanced sharing that is mutually beneficial in order to deliver a brilliant outcome. Moreover, Quanta takes on the role of a corporate citizen in the society through leveraging technology to advance the next civilization in human race.

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El Informe de Slifer
The Slifer Report
An in-depth analysis of real estate activity in the Vail Valley.
Below is our popular market overview, The Slifer Report. Our quarterly report is YTD data gathered on a quarterly basis, and our Annual Market Review is an in-depth review of how the market performed in the last calendar year. Both reports are broken down by Vail Valley area so you can easily find how the market performed in your neighborhood.
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Rowanhill is an attractive, traditionally, stone-built and rough cast two-storey cottage with accommodation for six people in three twin bedrooms.
The house overlooks its own garden facing south enjoying a sunny aspect beside the River Shiel and Loch Shiel, Acharacle, Ardnamurchan, Argyll.
Rowanhill lies beside the very minor road serving the crofting area of Moss about one mile from the thriving village of Acharacle which is served by two hotels, a Post Office and tearoom, an excellent village store with all provisions, a bakery, a fish and chip shop and an Outdoors shop.
The sandy beaches at Ardtoe and the beach at Dorlin with the commanding presence of Castle Tioram are close by. Castle Tioram is the fourteenth century stronghold of the MacDonalds of Clanranald with a wealth of Scottish history behind its crumbling ramparts burnt in 1715.
Ardnamurchan Lighthouse sits at the most westerly point of the British Mainland and ferries sail from Kilchoan to Tobernory or Lochaline to Fishnish on the Isle of Mull. There are many interesting walks in the area and the old lead mining village of Strontian is about 20 miles away. Ben Resipol, 2774 ft, is a notable landmark. The singing sands of Morar, Traigh Golf Course and the fishing port of Mallaig are an easy drive.
The River Shiel drains the fresh-water Loch Shiel to the sea-water Loch Moidart. Loch Shiel flows from beside the Jacobite monument at Glenfinnan through spectacular mountain scenery to the start of the River Shiel only a quarter of a mile from Rowanhill.
Boat fishing for trout, sea trout and salmon in Loch Shiel can normally be arranged through the local hotels. Fishing for salmon and sea trout in the River Shiel can often be arranged through the owners of Rowanhill but not normally at short notice.
All, beds are supplied with linen and duvets. Fresh sheets and towels are supplied.
Rowanhill is available for weekly holiday lets from entry at 1600 to departure at 1000, on Sundays.
£525 to £700 per week
|£600 Per unit per week
Note: Prices are a guide only and may change on a daily basis.


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Subscribe To John Travolta's Gotti Biopic Finally Moving Forward Again, Adds Anthony Hopkins Updates
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Making a movie about the John "The Teflon Don" Gotti seems like a no-brainer. Americans love a good (read: gritty) gangster story, and Gotti's reputation still looms large even eleven years after his death. And yet, his son John A. Gotti (A.K.A. Junior) has been struggling to get his father-son story Gotti: In The Shadow of My Father made since 2010. But after repeated delays and bizarre scandals, that included losing Nick Cassavetes as director, a tangle with Lindsay Lohan, and a lawsuit from an enraged and recast Joe Pesci, Gotti is finally coming together…minus its showy subtitle.
Variety reports the project that fell off the map in 2011, has made its mark at Cannes, announcing Academy Award-winner Anthony Hopkins has joined the Gotti cast that includes John Travolta, and Kelly Preston. As the pic's international distribution is up for sale at Cannes, IM Global is boasting Hopkins involvement, yet his role remains a mystery at this time. Surprisingly, Travolta is set to play Gotti. Fittingly, Travolta's wife Preston will portray Gotti's wife Victoria.
In the summer of 2011, Ben Foster was attached to play Gotti's son (the one behind this production), but no mention is made of him in the latest press release. However, considering the crux of this pic is Junior's decision to strike out away from his family's business, we're soon to hear casting news on this role soon as Gotti is expected to shoot in New York this September. Relativity Media has committed to distribute Gotti Stateside. Captain America: The First Avenger helmer Joe Johnston will direct the screenplay commissioned by Gotti and penned by Leo Rossi.


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Nadia Werchola's jewellery collection begins with each unique gemstone. After carefully selecting only the most rare and unusual rough cuts and colours she transforms each gem by encasing them into her own raw, edgy, angular handmade settings. She enjoys using graulation and dark patinas to deepen the texture and intensify the look of each piece.
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Questions? Inquiries? Please contact us at : firstname.lastname@example.com
Visit our Queen Street West store to see this designer's full collection in person.
For our store location click here.


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Build My PlanWhat do you want to be?
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Compare 4 education plans that will help you become a Distributed Generation Project Manager near Birmingham AL. Compare costs and time to find the right program for you.


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== Job Description ==
Weare looking for an intermediate level sysadmin already well versed in Linux/Ubuntu and ideally Amazon Web Services (but we can teach you that). Our stack includes Ruby Enterprise, Rails 3, nginx, MySQL, Riak, Redis and a few other obscure but cutting edge piece of artillery, you need to learn, understand, poke, debug and optimize our infrastructure with the help of the dev and operation leads. We support diversity, VI or Emacs, we don't care.
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Cultural fit will be assessed, previous experience in zombies, internet memes and sci-fi would help you survive our work atmosphere. But you never know, we've had muppets, pop songs from the 80s and punk references thrown at interns to really test them…
== Company Description ==
Praized Media is located in Montreal. We are an enduring startup, well funded, already on our third pivot and happy about it. We like straight shooters, no bullshit (but polite) co-workers. We love what we do, but who else (at a startup) doesn't?
We are aggressively developing and deploying real-time social media services (like Needium our latest, see http://nextmontreal.com/needium-a-startup-need-to-pivot/). We need curious, brilliant and details obsessed (with a sense of humor) people to help us grow the operations part of our business. This will be challenging and an awesome learning opportunity.
You can learn more about us at http://praizedmedia.com/en/about/team
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When it comes to being ready for retirement – what does it take to "be ready"? To help answer that question, the Voya Retire Ready Index™ study measures the retirement readiness of Americans. This study reveals that Americans are generally behind in their readiness, and that planning represents the area with the most opportunity for improvement.
Comparing the responses of Workers who scored highest on the Voya Retire Ready Index1 vs. those who scored lowest reveals the benefits that greater planning can have on retirement readiness.
- 75% or more of the highest-scoring Workers took important planning steps such as having a strategy for their investments or calculating their retirement income replacement ratio.
- Fewer than one in ten lowest-scoring Workers took similar steps.
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Good financial planning starts with a conversation about your needs, wants and wishes. It'll include questions like: What's most important in your life? What makes you happy? Why is money important to you? What are your hopes and dreams for the future? Sure, they're a little personal – but the more we know about what motivates you, the better we can work towards your future financial goals.
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Think of this as a quick check-up on your current retirement savings. It'll answer basic questions like - are your retirement savings on track, and how much monthly income will your savings generate in retirement? Your plan may include:
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Continuing on our path of potential talent builds for Mists of Pandaria tanks, we come to the druids, those fearsome, fuzzy bear butts that we've come to know and love.
We'll start with something that looks like this: http://mop.wowhead.com/mists-of-pandaria-talent-calculator#dyje
At 15, the most likely option is Wild Charge, with perhaps a small nod to Feline Swiftness. While that passive movement speed may be nice in a lot of situations, that sudden charge to an ally on a relatively short cooldown will probably be more useful to you as a tank.
At 30, despite its lengthy cooldown, the best option will be Renewal. While there might be some utility in a talent like Nature's Swiftness, Renewal is just a flat out life-saving cooldown with the potential for a massive heal when you need it and shouldn't be passed up.
At 45, we have a bit of a split decision but I'd recommend Typhoon, though Faerie Swarm is a decent contender as well. Typhoon was granted the edge because of its potential utility and ability to strike multiple targets but this one could really go either way.
At 60, we have another split decision. I leaned more toward Incarnation to provide that extra oomph when you need additional damage or threat as it allows you to spam your most efficient/strongest attacks for half a minute but Soul of the Forest might edge it out over much longer encounters. This one comes down more to personal preference and whether you prefer that bit of extra rage cushion throughout the fight or if you'd rather have that little 30 second boost when you want it.
At 75 we have a very lackluster decision. In the end, I went with Disorienting Roar but this one's down to personal preference as well. None of these talents will help you with the larger, CC-immune targets so it's going to come down to what you'd find more useful in a dungeon tanking setting. Disorienting Roar has the benefit affecting multiple targets and having the shortest cooldown of the three of them but choose whatever makes you happiest and run with it.
For our final choice at 90, I went with Nature's Vigil but I can see a great argument for Heart of the Wild as well. Heart of the Wild allows you to be a little more flexible in your role about once every five minutes, increasing the efficacy of vital stats if you jump into cat form or use restoration spells without being specced for it. However, the thing about Nature's Vigil is that it has the same cooldown as Incarnation, our level 60 talent, leading to a fantastic synergy between the two. Using both at the same time will make those little 30 second bursts, whether they're at the start of a fight or during Heroism/Bloodlust, REALLY count.


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Dickey under control as Blue Jays halt skid
TORONTO -- R.A. Dickey was almost in total control in his best start of the season Sunday against the Red Sox.
Control, or lack thereof, has been a looming theme over Dickey's 2014 performances as the knuckleballer struggled through four of his five starts. He'd posted a 1-3 record and issued a Major League-high 18 walks. But for the first time this season, he didn't walk a single hitter.View Full Game Coverage
TORONTO -- R.A. Dickey was almost in total control in his best start of the season Sunday against the Red Sox.
Control, or lack thereof, has been a looming theme over Dickey's 2014 performances as the knuckleballer struggled through four of his five starts. He'd posted a 1-3 record and issued a Major League-high 18 walks. But for the first time this season, he didn't walk a single hitter.View Full Game Coverage
The 39-year-old pitched 6 1/3 innings, allowing only a single earned run on five hits while striking out six as the Blue Jays downed the Red Sox, 7-1.
"It was, unbelievably, I think, it was my first game as a Blue Jay where I didn't walk a batter," said Dickey, who earned the win in front of 45,260 fans on what was, conveniently, R.A. Dickey Bobblehead Day at a sold-out Rogers Centre. "When I have one to two to zero walks, it's usually going to be a pretty good day, and that's what I need to get back to, and like I said, today was a good step in that direction."
Dickey was right. In fact, it was the first time he hadn't walked a hitter since Oct. 2, 2012, with the Mets. He matched a season-high strikeout total, and allowed his fewest earned runs against the Red Sox as a starter since 2004.
"You don't see a guy like Dickey very often," said Red Sox manager John Farrell. "It's a unique pitch and when he's on, with the number of strikes he threw today, it's a challenge, no doubt. ... He worked quick, he threw a number of first-pitch fastballs to get ahead and get a strike and then go to his knuckleball at various speeds off of that. He pitched a very good game against us."
The win snapped a four-game losing streak for Toronto, which enters an off-day Monday with a 12-13 record.
Blue Jays manager John Gibbons said getting a quality outing from Dickey was key to his team's success, which came in the form of strong defense, timely offense and a solid bullpen.
"It's no secret in baseball, if you get a good effort on the mound, everything kind of snowballs," said Gibbons. "The bullpen is better off, they're fresher, and if the starter is staying in there, it's usually a pretty good game."
There were only a few minor stumbling blocks in Dickey's performance. He got into a little trouble in the second, when Boston started a two-out rally with three straight hits, culminating in an RBI single from Jackie Bradley Jr. for a 1-0 Red Sox lead.
Dickey found himself in another jam in the seventh, and was replaced by Steve Delabar with one out and two runners in scoring position. Delabar induced two straight flyouts to end the Boston threat and keep Dickey's chance to win intact.
Brett Lawrie provided the Blue Jays with an offensive boost, hitting his sixth home run while adding an RBI double and going 2-for-4 to pace Toronto at the plate.
He evened the score in the bottom of the second with his homer off Boston lefty Jon Lester.
The Blue Jays took the lead in the third on Melky Cabrera's RBI double and extended their lead in the seventh. After a leadoff double from Edwin Encarnacion, Lawrie earned his second RBI of the day when he ripped a double to make it 3-1. A fly ball from Juan Francisco moved Lawrie to third before he scored on a fielder's choice by Moises Sierra for a 4-1 Toronto lead.
An offensive outburst from the heart of the Blue Jays' order put the game out of reach in the eighth. Jose Reyes and Cabrera hit back-to-back singles before Jose Bautista's infield hit brought Reyes around to score. With two on for Encarnacion, the cleanup man delivered a two-run double to make it 7-1 Toronto.
Lester (2-4) took the loss for Boston. He pitched seven innings, allowing four runs on five hits with seven strikeouts. With the win, the Blue Jays ended their six-game homestand against American League East teams with a 2-4 record.
After giving up the lead in three of their previous four games, Gibbons was pleased the Blue Jays were able to hold onto the advantage once they'd gained it.
"The tough part is we had the lead in most of those games, other than Friday night here, that's what gets you," he said. "Our leads were comfortable leads, but there's no secret to how the game works. You get a good start, you've got a chance."
Jamie Ross is an associate reporter for MLB.com.


text:
Quick Search: Choose Model and Year, then enter search topic.
Page: 24
A - Sensor
B - Switch for automatic anti-glare operation
C - Light-emitting diode
Automatic Anti-Glare Interior Mirror and Door Mirror
Sensors on the front and rear sides of the interior mirror measure the incident light.
The mirrors automatically change to anti-glare position or revert to their normal state, depending on the light intensity.
When reverse gear is selected, automatic antiglare operation is switched off.
The incident light in the area of the sensors must not be restricted, e.g. by stickers on the windshield.
Switching off the automatic anti-glare operation
Switching on the automatic anti-glare operation
Broken Mirror Electrolytes
Electrolyte fluid may escape from broken mirror glass. This fluid irritates the skin and eyes.
Risk of damage to paintwork, leather, plastic components and clothing.
Electrolyte fluid can be removed only while it is still wet.
Rear Window Defogger, Door Mirror Heating
The mirror heater is ready for operation when the ignition is on.
Switching on
Switching off


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Chiropractic Care in Exton, PA
People in Exton, PA, who are experiencing muscular and joint pain or stiffness may be able to find relief with general chiropractic care at Tricounty Chiropractic And Rehabilitation Of Exton. We understand how being uncomfortable can interfere with your work and participation in the things that you enjoy, and we'll offer you treatments designed to help you feel better and increase your mobility.
Personalized Therapy
When you come into our office for a consultation, we'll perform a thorough physical assessment and carefully review your medical history. After we compile our findings, we'll develop a customized plan of care for you intended to target your specific problem areas.
Call us today at Tricounty Chiropractic And Rehabilitation Of Exton and speak with our friendly, professional staff who will set up a time for you to receive general chiropractic treatments. We strive to deliver excellent patient care, and our location in Exton has ample parking with a handicap entrance for your convenience.
Massage & Chiro treatment
Dr Kennedy has a great down to earth way of working with patients. Her treatments have helped lessen my back pain over the past 3 weeks. Beth was a wonderful massage therapist with a firm touch but not too harsh like I've experienced with some others. Had cervical traction for the first time today for subluxation and felt great afterward for the whole day.
Very satisfied
Impressed by the knowledge, compassion, and caring attitude from Dr. Kennedy. PT staff is excellent!
We have been seeing Dr. Kennedy for at least 4 years, and have recommended the office to several people. She is outstanding in her adjustments and her personality is very welcoming and kind. The rest of the staff are also very friendly, especially Denise who always has a smile and kind word to those who see her at the desk.
I've been coming to Tricounty for a little over a year now and am very happy with my results. Dr. Kennedy is very professional and gives a great adjustment. I always feel much better when I leave this office. The staff is very friendly and knowledgable. Cameron gives a great massage and has just the right amount of pressure. I will continue to come here and would gladly recommend this establishment to anyone needing chiropractic treatment.
Great service
Having back and neck pain for years I have found a life saver!
Cannot imagine going anywhere else!
The entire staff at TriCounty is amazing, professional, polite, talented, knowledgeable. I always leave feeling brand new!
Efficient office, know what they are doing
My regular chiropractor was on vacation and I was in a lot of pain. TriCounty squeezed me in the same day I called. I saw the doctor on time. He was very thorough with my adjustments. I love how they address you from head to toe. I am extremely satisfied and they have won me over as a new patient.
Tricounty is fabulous. The employees are kind, courteous and care about you. They help you understand your body and how to take care of it, so you can live pain-free. I have been visiting Tricounty for two weeks and feel a great deal of improvement in my mobility and pain level. I have lived with pain in my back and neck for years and I feel like I am on the right path to a healthier body.
Always great!
I saw doctor Wulf for the first time today and he was fantastic. I've always been very pleased with Tri County. All of the employees are really friendly and they do great work.
Knowledgable, Professional, Friendly
Dr. Kennedy and the entire staff at Tri County Chiropractic are amazing! The office staff is friendly, the hours are flexible, and facilities are clean. Dr. Kennedy is phenomenal. Not only did she help with my initial problem area, but she has been able to resolve a pain that went undiagnosed for over 10 years by other providers. She is extremely knowledgeable, answers all of my questions, and has really helped me heal from my injuries.
Professional and friendly
Tricounty Chiropractic is fantastic! Everyone I have met has been so helpful and friendly. When I leave after my appointment I feel so much better.
Very professional and super friendly
This has been my first experience at a chiropractors office. After 3 weeks, the extreme pain in my shoulders and back are gone. I'm truly amazed. Cam who does a warmup massage prior to treatment by Dr Kennedy has magic hands. Dr Kennedy definitely knows how to treat and assist her patients in the healing process. Highly recommend!
Great Chiropractic and Rehab!
Today I had a massage by Jenna, she was excellent! Asked about areas I wanted to focus on,went to work . I left feeling relaxed and able to walk and move freely. I would highly recommend !
High quality service
Lower Back Pain
Dr. Kennedy is wonderful. She discussed actions for me to take at home before my next visit and it made a huge difference. Dr. Kennedy is very professional but also very personable. I have recommended her in the past and will do so in the future. Thank you Dr. Kennedy! Regards, Darrel
This is my third visit to your office. I have found the staff super nice. Great massages and Dr. Leigh Ann is awesome!
These guys are the best
My favorite thing about this practice is their thoroughness and honesty in their initial evaluation. They ask very good questions and if/when it becomes clear to them that the issue is muscular and not skeletal.... They're not afraid to say so and focus more on the stim and massage initially before adjusting you. The massage and stim are very nice perks as well.
Great quality of service
I'm very happy with the staff and Dr. Jessica. After just a couple of sessions, I'm can see and feel the progress made on providing me with pain and disconfort release.
Everyone Is So Friendly
I had my first ever chiropractic visit this week. Dr. Leigh Ann was so friendly and helpful! She did a great job at explaining what I would experience and helped me to understand the pain I was feeling from an injury. I also had an amazing massage with Scott! Everyone in the office was so pleasant and made me feel very welcomed!
E.g. great intake staff, wonderful bone crushers, wish beer store was closer
I arrived broken. I left more broken. You have to break to be rebuilt. I feel rebuilt. Wish the docs would end each treatment task with a " take that" or "I have cracked eggs harder than you". Other than that, keep doing it the way you do. Thanks.
Great experience again. No waiting, everyone super friendly & my pain is going away. YEA
Fantastic Chiropractic Care
I have been seeing Dr. Kennedy to address some neuromuscular pain. While a number of orthopedists simply ran tests and prescribed anti-inflammatory meds, Dr. Kennedy has been dedicating a great deal of time to both properly diagnose and effectively treat the issue. Both she and her staff are extremely friendly and thorough. I highly recommend Dr. Kennedy to anyone seeking chiropractic care.
Professional and friendly
Great staff, comfortable atmosphere. Everyone is friendly and professional. I felt so much better just after my first visit.
Friendly and professional service
Great people who provide high quality, very professional service. Definite 5 star rating.
Multi-step approach to pain
This is the 3rd chiropractor I've seen over the years for pain in my shoulders/neck and low back. What I really appreciate is their standard office visit includes working on the body in multiple ways. I really feel that soft tissue work is the most effective for relieving my pain and allowing my postural errors to correct. For me, each visit includes electrical muscle stimuation, heating the affected areas, targeted massage, stretching and the chiropractic adjustment. I also leave with some stretches or exercises to help the problem area. The only thing I miss: My 2nd chiropractor (who retired) would test and demonstrate the muscle weaknesses in by body (caused by misalignment or knots). For example, he'd have me hold my arm out to the side and try to resist if he pushed down on it. If I was out of alignment, I couldn't offer resistance. But after the soft tissue work and adjustment, I would be able to. I liked that it helped me build a better understanding of my own body, but also, that there was a scientific base to his work for that session. He had tested and informed himself of what was or was not working. At this practice, they will ask you to self-report areas of concern and will also palpate to discover areas of concern. But I do miss the experimental testing.
Love this place!
Professional, efficient, kind, and wonderful service. This is a fantastic place to go for healing. Everyone from Lulu and Denise at the front desk are so great to Jen and Meghan ( massage therapists) and their magic hands. Best of all, I absolutely love Dr. Leigh Ann. She's an amazing chiropractor!
Very good care
This was my first true chiropractic experience. Jenna gave me a great massage that really highlighted my tension spots. Scott was very helpful and informative. I was very happy with my adjustment and the knowledge brought to my care. I will be back
Dr. Leigh Ann is the BOMB, for an old cowboy who never gives in to pain. She has been a breath of fresh air. Thanks for the help...
I found staff very pleasant and accomidating. Loved Dr. Kennedy she was very concerning about my issues. I throughlly enjoyed my treatment and visit. thanks
Attentive, but a Little Loud
I had a great visit. I forget who massaged but she was extremely attentive. My only complaint is that the walls don't go to ceiling, so sound carries into all the rooms. I wish that they provided noise cancelling so I wasn't distracted by people talking in the front. Otherwise, it was an amazing experience. My back feel 100% better!
Nephropathy Cold Laser Treatment
Trying Cold Laser and Nephropathy Treatment with Dr. Jasinnis. I am early on in the treatment process but Dr. Jasinnis has really taken an interest and is trying to help.
I have never written an online review before, but I wanted to share my recent experience in case it might help someone looking for a chiropractor. After several weeks of wondering what to do and not sure whether or not a chiropractor could help my pain, also hesitant due to some not very helpful past experiences with chiropractors, I searched online and found Dr. Jessica Kennedy at Tri County Chiropractic in Exton, PA. The reviews I read were stellar and I seriously questioned in if she could actually be as good as the reviews stated. Eventually I went to Dr. Kennedy several times for the pain I was experiencing. Soon I recognized that those reviews were both deserved and earned. While being treated by Dr. Kennedy, and when overhearing her with other patients, I was repeatedly impressed with her care, compassion, and consideration which were constantly evident for each person. She truly and genuinely cares about her patients, really listens to them, and communicates well about treatment, questions and concerns. Even when she was very busy I never felt rushed or pushed aside; she had time for whatever was needed. She is careful and as gentle as possible when giving adjustments, and the soft tissue work that she incorporates with her adjustments is extraordinary. Dr. Kennedy's treatments were of considerable help to me, but when she determined that my condition required additional treatment outside the scope of the chiropractic field she was honest and forthright, and did not hesitate to offer helpful suggestions to steer me toward an orthopedic doctor and physical therapy. She was so helpful, and I highly recommend her. I consider Dr. Kennedy to be the finest chiropractor who has ever treated me. In my opinion her combination of skills, knowledge, professionalism, honesty, integrity, and concern for her patients, place her at the top of her profession. On one visit when my schedule did not allow me to see Dr. Kennedy I was treated by Dr. Leigh Ann Jasinnas in the same office, whom I also highly recommend.
Best Adjustment
After 5 years of back pain from a work injury, and a variety of treatments and rehab that would help for a short time, I decided to try Tri-County in Exton. Best thing i could have done with Dr Kennedy's expert knowledge and techniques she adjusted my SI joint which had been out for 5 years. Nobody else I had seen had ever tried to adjust it or mentioned it could be part of what was causing the pain. I wished I had found Dr.Kennedy years sooner.
Superb services
This office unique in its thoroughness from the initilal consult to the customized therapy plans with excellent chiropractic coupled with massage therapy.
Dr Kennedy is fantastic!
Dr Kennedy is fantastic! She asks, listens & gets what's restricting me & always helps. The entire office is warm & caring. So glad I found her!
Compassionate, caring and going beyond
I have been treating at Tri County Exton for a few years for back and neck issues. For the last month my life has been in a state of chaos with the passing of my father and newly discovered health issues of my own. The staff has been completely supportive and accommodating. They are genuinely dedicated to their patients. Both Dr. Kennedy and Dr. Leigh Ann are excellent and I would highly recommend them both; there has never been a time that I have not felt relief after a visit. This is truly the care other medical providers should take example by.
A-m-a-z-i-n-g results! Thank you
All I can say is Dr Kennedy and team are absolutely the best. Warm, caring, sincere and talented. My pain is subsided - clearly attributed to their services. This is the place to go to solve your pain issues.
My experience with tri county cropratication is the best I love my doctor her name is doctor Tracey the staff are great I love coming to this office doctor Tracey and the staff are great I would recommend my family and friends to see doctor tracey
Dr Treacy is great!
Dr Treacy is the best. I was hesitant to see a chiropractor... but I'm so glad I did. She's helped with neck pain, back pain, and numbness. I'm still amazed how she knows just what I need each time I see her.
The best as always, Dr T and I go back a few years, excellent care and she is the best! ❤
Quality service!
Dr. Kennedy and her staff are the best! Denise was able to get me a same day appointment today. Dr. Kennedy fixed me up and my back is already feeling better!! Thank you!
Professional friendly service
Always excellent service, friendly staff and very professional
Best experience for pain relief
I was getting shots in my back to relieve sciatica pain. Someone said I should try a Chiropractor. From the very beginning I found the Doctors and the staff at the Pottstown Office to be top notch and professional. I got full relief of my pain after 3 visits. Would recommend these folks to others with sciatica problems.
Highest grade of Quality
Always a pleasant and fulfilling experience from start to finish for the 16 years I've been under your care!
Awesome service !!
I look forward to going to my appointment as the professionalism and genuine concern is just great!!
Doctor Kennedy is fantastic!
Crawl in, walk out.
As of late, My visits have been at a minimum due to work and time. When I'm at the point that I can't ignore the pain, or think I've done some new damage to myself, Dr. Treacy saves me. The delightful staff at Tri county are the best you could ask for, I owe them a lot. I have been the "Emergency Patient" a few times, they always come through. Thank you.
Doctors are wonderful. Love the massages and the extra care. I have been to many chiropractors but love this practice.
Great service and friendly
My seven year old son currently sees Dr. Leigh Ann for help with allergies. She is personable and sweet (my son loves her), and makes sure to keep me informed how he is doing. Unlike some other practices, this one is honest about when you should come back to see them (in a month vs. insisting on unnecessary weekly visits if he is doing well). She also looked into other homeopathic ways to help him (probiotics).
Excellent care!
My neighbors recommend this practice! I'm very happy here!
High Quality Service
Went to Dr. Kennedy when my upper and lower back pain continued to increase. After a couple of treatments, I had a noticeable improvement in posture, flexibility and comfort. However, the most dramatic improvement has been my shoulder, which I injured in a fall over a year ago. I lost over 50% of the strength in my bicep. Having gotten little assistance from my family physician, I mentioned the injury to Dr. Kennedy during my initial consultation. After a couple of questions and testing my arm, she diagnosed the problem and started a treatment program. Over the last few months, I have regained 90% of the strength and flexibility in that arm and it continues to improve with each session. I would highly recommend this practice. Their entire office staff is excellent.
Great service, wonderful staff! Engaging and polite
I have been coming to TriCounty for over a year now and I always leave there feeling great. The staff are kind and interacting from the moment you walk in. I appreciate their willingness to work with me when I have a change in my availability, and their efficiency in getting me in quickly when I call with pain.
friendly professional caring kind just plain out wonderful service I give an A plus
love it
Emergency back spasms
Dr Kennedy was amazing with calming me down and getting right to working on locating my problem with my back. After 8 minutes of ultra sound then places strips on the area I was feeling so much better. Dr Kennedy has such compassion and truly loves what she does. Thank you Dr Kennedy
I am so thankful for TriCounty. Dr.Treacy is a blessing, and she keeps me at my best. Everyone at the office makes me feel very special. I tell everyone how wonderful this practice is.
Dr. Jessica and Denise worked on my tight shoulder and neck this morning. I usually see Dr LeighAnn but both are very knowledgeable and know my problem areas. I've been a patient for quite some time.They keep me moving. The whole office staff is great and very pleasant. I highly recommend the office.
Very Professional and friendly
Everyone from Dr. Kennedy to all of the staff are very nice and helpful. We have been going there for at least 3 years and have watched their business grow. Which, shows just how well they treat their patients.
Professional, caring & friendly
My first visit was nothing but exceptional! The staff & doctors at this facility are top notch. Not only do they tend to your every need, they make you feel comfortable & welcomed, not to mention holding & loving on my crying baby during my appointment! =) Highly recommend!!
Dr. Leigh Ann Jasinnas is pretty awesome
I've actually seen both Dr. Jasinnas and Dr. Kennedy. Both are awesome. Both listen, both are caring and helpful. Dr. Jasinnas has been helping me with a particularly annoying and tricky injury and has been wonderful as another set of ears with expertise when I don't know where else to turn.
A phenominal experience. The intake was great and very timely. Everyone was very professional, respectful, friendly, customer focused, extremely competent, and outstanding. I will definitely recommend to anyone. I will most definitely continue services. Dr. Redding was outstanding and far exceeded my expectations. I can honestly say, Tri-County Chiropractors Pottstown, is one of the best Chiropractic offices I have ever been to.
Without you I would not have this quality of life. I can walk, work in the yard at times, happy because I don't hurt so bad. And the little one ----- thank you. I love you ALL. Donna McCrum
I am so glad my daughter found Tri-County and so glad she told me about it. I like everything they have done to help me. Everyone on staff is happy and polite.
I give an A plus to the Doctor and staff for their professional and courteous treatment. I know they care about their patients.
Great Team
Everyone are top notch, friendly, professional and caring
Always friendly and always polite , but ...
I feel that the staff changes often and it takes several weeks or longer for them to know what to do . I feel they go thru the motion, but do not understand what they are doing and why they are doing it, and the benefits of doing it the way the doctors do it . They are all very pleasant and polite,and check on the patient often, but are not confident in their tasks. I think wait time for the patient to start to be attended to has improved, not usually in the waiting room long , if you are , it is usually because the doctor had an emergency case or a patient who needs extra attention. Nice to see the doctors taking care of your needs, not treating you like a number and you are on a time limit. However after saying all of this , I think the doctor is still worth seeing. She is very attentive to your needs and listens to your concerns. If one method does not work to her satisfaction, she will research other methods and choose a new method for you. She always has your best interest at heart. I will not go to anyone else. The office staff, I give 5 stars, the staff that sets you up in the room , I give 3.1/2 stars, The massage, of course is five stars, and the Doctors are 10 Stars.
Pain free professionals
Dr. T and her staff are amazing professionals who provide a relief from pain. I function because of them.
Professional respectful compassionate and thorough
As always treated as a valued patient every employee smiles and inquires about me. I am treated with excellent care from every staff member.
Simply amazing
I have been going to Tri-County Chiropractic for years now and have never been disappointed. Dr. T does all she can to "figure me out" and I appreciate her hard work and dedication to my health!
Always Personalized, Individual Attentive Care
Through the years as I have grown older and I have begun to develop "odd" symptoms or conditions, TriCounty Chiropratic and Rehabilitation has always taken time to appropriately diagnose and treat the issues. I have never walked out of that practice not feeling better than when I entered. Their care is individualized and conservative, and they always have the patient's best interest in mind. I am grateful for their approach to my care and the friendly and professional staff.
I always feel better when I leave. everyone is so great. Thank you. You
I love going to Tri ct ,been going there for a long time.Everyone is wonderful,including Thia!!! Dr Treacy is a caring,professional and a friend I didnt think you could have with a doctor!! She is a special kinda person!
I had not been to them in awhile. How stupid of me. I walked in with lower back pain and was treated by Sarah and Dr. Kennedy. I went home feeling good and got up this morning feeling great. I need to make them a regular part of my health maintenance.
I did not expect to get such fast results. After a year of pain, in one week I feel like a new person!!! Everyone is so caring. Thank you soooo much!!
Excellent treatment for 2 years in this very friendly office.Dr. Leigh Ann keeps this "Senior" upright and functioning with her treatment and recommendations for maintenance with exercises. I highly recommend this office.
Very Friendly and Knowledgable
I hurt myself playing tennis and I went to see the Doctor who properly diagnosed by condition and had me feeling better in 24 hours. I was very impressed with the care that was given to me from the beginning to the end.
Excellent High Quality Service
Tricounty Chiropractic in Exton is a very friendly and warm environment with wonderful staff! I must say that Dr. Kennedy is extremely knowledgeable and professional with her services. She always listens to what you have to say regarding your condition. However more importantly she never dismisses anything at which her patient is experiencing. She accurately targets the issue and uses all the means necessary to help diagnose/ relieve your situation. If there was a higher rating than a FIVE STAR, I would choose it! Kuddos to all the wonderful staff at Tricounty Chiropractic in Exton!
A New [to me] Doctor but Same Reliable Care
Returning to the practice after several months of other concerns taking priority over a back that luckily 'behaved,' I was disappointed to discover that Dr. Jess had moved on but have to wish her well with her family's move so far out of Pennsylvania. However, my new 'favorite' doctor was as great as the on-going support staff. She and they made workable accommodations for a port and other places that need to be avoided during treatment. Hate to need to visit, but glad they're still in Pottstown!
Tries to get to the root problems and treats as individuals
The staff in Exton is very friendly and helpful. Dr. Kennedy digs in with questions and exploration before treating. After treatment she offers useful tailored suggestions for exercise and stretching. I'm paying out of pocket and I scheduled yet another follow-up since I'm benefitting from them. As long as it keeps helping more each time I'll keep coming back.
Always beneficial
I have always had positive experiences.
Dr Traecy is always very helpful and pleasant. I would definitely recommend her and her staff.
Dr Tracey is an awesome doctor I love coming to see doctor Tracey when I am in pain I come see doctor Tracey or Dr Jess they are awesome doctor they helped me get better when I leave the office after my visited I don't have any pain in my back thank u Dr Tracey and Dr Jess for get back to health thank u so much Amanda koutroubas
Highly professional and attentive staff!
I've been going to TriCounty for almost ten years. Dr Traecy always takes the time to make sure her patients needs are met. She is the only chiropractor I refer people to!
Professional, friendly & welcoming
My visit was great. Desk personnel was friendly. Massage therapist was friendly, compassionate, & very good. As always, Dr. Traecy was excellent. I've been seeing her for years off and on. She is my Chiropractor and most likely will always be. She's good at what she does, she's very warm and friendly and truly cares. She took the time to talk to me regarding other health issues and how they may be related to my chiropractic care. Have always recommended Dr. Traecy.
The massage & stretching prior to my adjustment was excellent!
Everyone is great. Denise is always friendly. And Dr. Jess is kind and listens and cares. She is great.
Good service
Very nice staff. I could get in the same day very nice doctor.
Couldn't Ask for Better Staff
New to chiro and love leaving each appointment feeling refreshed and aligned. Staff is friendly, courteous, and really takes the time to get to know patients.
It has been a very positive experience at Tri County. They are friendly, make you feel comfortable. The treatments are excellent and working very well. I would highly recommend using this Chiropractic service. The entire office staff is very friendly and make you feel very comfortable. I have a sciatic nerve problem which creates sever back and leg pain. I felt relief after the first treatment and each treatment thereafter has made me feel even better. I use the Pottstown office.
Excellent health care
They keep me pain free.
rehab appt
4.5 is more accurate Ruth was amazing with the professional massage that she gave me. She found areas needing attention of which I wasn't aware and improved those areas also. She was careful to encourage me to let her know if I experienced any pain (I didn't). Please pardon the pun, but I knew that I was in good (great) hands. The thing I enjoyed most about the young man that helped me stretch after the heat and "stim" (sorry I did not get his name), is that he always explained what was going to happen before he did it so there were no surprises. He was firm but gentle in his manner. My overall appt did not last as long as I was expecting, but perhaps my expectations were not accurate The staff is VERY kind and pleasant. Easy to recommend this group
I go to the exton office and love it. After adjustment I feel great. I didn't know I could feel this good again.
Adjusting Nicely
When I first went to Dr. Kennedy I was in severe back and neck pain. My body had to get use to chiropractic care. It took a few visits before I felt relief, however I was assured that it would get better. I was skeptical about chiropractors, however I recommend anyone that is having back or neck pain to try TriCounty Chiropractic. You will not be sorry. Dr. Kennedy has a wonderful bedside manner. She listens and doesn't make you feel like she's too busy to take time with you. The staff are great and they get you in out in a timely manner. Personally I'm very thankful and hope that the facility will be blessed to be there many years.
The best high quality service and very professional
Dealing with chronic back and neck pain I have been going here over a year, I have never felt better. I was even in a MVA earlier this year, they made the process of getting me back so easy and also the billing effortless. I would go no where else and recommend them to everyone I know. Dr Leigh Ann knows exactly how to get to back feeling great.
warm friendly atmosphere. receptionist outgoing and welcoming' dr. kennedy, listened attentively, put a plan n place and hopefully I will get relief sooner than later. time spent was professioinal and looking forward to positive results.
Excellent staff and Doctor's. I am new to this office and learning about different technique than I am used to. I do prefer the muscle therapy. My only suggestion would not to leave patients waiting too long. Overall, I am enjoying the change.
Awesome overall experience!
Dr Leigh Anne and the staff listens and really takes the time to help your specific needs. I've had different low back problems for over 10 years, and in the last few weeks after visiting the office just 3 to 4 times I feel better and more pain free then ever!
Kind, Knowledgable, Effective
I went in broken and left feeling hopeful:) I called Denise in tears and she told me to come right over. The entire staff was welcoming and put me at ease. I am a busy Mom and work part-time outside of the home, so there is no time for me to be down. Leigh Ann examined me, talked me through the plan and we got started with ice, massage, an adjustment and spinal decompression. I left feeling better and with a plan to continue to get better. I am so grateful that I made that tearful phone call to this warm, friendly and helpful group!
Excellent service, friendly staff.
I visited the Pottstown location on Tuesday and could barely walk when I got there. Dr Tracie adjusted my back and it made a world of difference. Since then I've been going to the Exton office and seeing Dr Leigh Ann. She is amazing and really understands the needs of her patients. She is not only a great chiropractor she also has the best bedside manor you could ask for. And let's not forget about Denise. She always greats you with a smile and is ready to help you in any way she can. Bottom line, this place is great. If you have back pain go see them, they can help.
Chiropractic Service
I just started going back to the chiropractor after having issues with my neck. I couldn't be more pleased with the experience I've had so far. The staff is friendly, helpful, and eager to remedy the issue.
Tri county is the best! From the minute I walked in until I left, I felt cared for. Have been a patient here over the past 6-7 years and am so thankful for their skill, professionalism, and kindness. Have recommended them often and will continue to do so in the future. I was a little disappointed that there was not a massage therapist there today, but did appreciate the stretching.
New Patient
Staff was warm, knowledgeable and the initial session was comprehensive and gave me immediate relief. I set up additional appointments to continue on with Dr. Treacy.
Extremely knowledgeable and friendly
Dr. Kennedy is a joy to work with. She's extremely knowledgeable and friendly. I've had a few moto related accidents and she's greatly reduced the recovery time!
friendly staff
My first visit there and they seem to genuinely care to your needs and work on fixing you up!
Personalized, caring service
I appreciate the fact that Dr. Kennedy & the staff really take a personalized approach to care. Their service is professional, welcoming, yet relaxed as well. I look forward to continuing my treatments & am so grateful to have found this practice!
Great Response
I called Tricounty Chiropractic in Exton concerning a very painful cramp in my left shoulder, I was able to get an appointment for that afternoon and received a great massage to loosen the affected area and then Dr. Kennedy was able to resolve the issue.
Professional and friendly
Dr. Traecy is top notch. She is both professional and friendly. Her knowledge of the human body is only surpassed by her compassion for the individual.
Great experience
I love the personal care and the way the staff make you feel comfortable with the treatments. Most Chiro's want a big payment up front...I prefer pay as you go - which let's me set the pace of my needs. From the first visit I felt better and highly recommend Tri County Chiropractic.
Reliable, Top-Notch Quality Care
I have been a patient since the Pottstown office started in it's first location. I have a spinal condition that typically worsens with age, and Dr. Treacy has kept me feeling well, very active, & mobile with her innovative treatments. She is very professional and a truly caring person. The staff has always been very courteous & excel in their abilities. When one sees a group effort working in a very friendly environment it speaks volumes to the overall happy, positive attitudes they convey. Tri County Chiropractic and Rehabilitation is, without a doubt, the very best in chiropractic care. I highly recommend them.
Professional and Friendly
Very thorough and really went out of their way to alleviate my pain and discomfort. I have been to several chiropractors over the years and Dr. Kennedy and her staff are by far the best.
This is the spot
This place is AMAZING!! I've worked with alternative medicine practitioners for years and have gone to many different chiropractors and I can honestly say this is the best experience I've had. The front desk is friendly, they checked my insurance without me asking. Dr. Kennedy was super friendly, kind and knowledgable. I have a very painful pinched nerve in my neck and I felt safe and knew I could trust her. I went yesterday and after 5 days of excruciating pain, I woke up this morning with so much relief. My pain is almost completely gone today. I was also impressed that they have such skilled massage therapists on staff. Jamie worked on the muscles surrounding my pinched nerve so that the adjustments were much easier and painless. I will be using this service from now on.
Friendly, yet highly professional
My visit's begin with a rehab by a massage therapist. Lori and Julie (who, at this point, are the only therapists I've had) are amazing!!! The atmosphere is soothing from the heated table to the soft blankets. Music and lighting make the environment so inviting. After a stressful day, I am in heaven! They work out all the knots before I head into another room for more heat and stim treatment. Dr. Tracy then comes in and listens to how I'm feeling that day and adjusts accordingly. She TRULY cares!! My husband (who has been going for probably a decade) and I wouldn't think about going anywhere else!
Honest. Straight forward. No hidden fees like some other chiropractors. You get the most out of every visit. Other offices it feels like you're in a puppy mill. Not here, they take their time and give you your money's worth. Great staff! Very friendly and nice.
One of the best healthcare experiences you will ever have!
I love Tri County Chiropractic! Everyone - from Denise, to Doctors Kennedy and Leigh Ann, to Cameron and Jami are AWESOME! Unlike most Chiropractic practices (where you are in and out in 10 minutes), you are afforded as much time as you need for each visit including time with the Assistant as well as the Doctor. And, on each visit, your medical condition is assessed, not just assumed that you are "the same as last time". Being a patient at Tri County has been one of the best healthcare experiences I have ever had! I highly, highly recommend!!
Professional experience
All appointments were on schedule. Status reviews conducted each visit. Procedures changed to address current conditions. Always professional. My problem solved
Appointments were always on time. Staff was very professional. Treatments were changed based on what I told the staff from visit to visit. I no longer have any issues. I highly recommend this group.
Very professional and knowledgable
I have been having a lot of neck pain and headaches for years. I have tried medications and nothing has worked long term. After only one visit, I felt a huge difference. After a few more visits, the headaches were gone! No medication or surgery needed! Thank you to Dr Treacy and Dr Krish and the wonderful staff of Tri County Chiropractic of Pottstown!!
Great results
I went to visit them with severe neck and arm pain . After the first visit I received some relief . By the 4 th visit I was able to sleep at night without waking up in pain. I am very pleased with the outcome of my treatment . Thank you so much
First Visit - Excellent Service
Great experience with the entire office. Their hours worked with my schedule. The staff were all friendly and professional and everyone made me feel so comfortable and confident in their abilities.
Excellent care, feel amazing
Dr. Kennedy and her staff will take amazing care of you. I put my body through a lot. The treatment I receive not only allows me to perform at my best, it also greatly helps in my recovery and healing. I walk out feeling amazing and ready to go. I have no doubt my performances have improved as a direct result of the care I have received.
Totally rejuvenating!
This is the most comprehensive and effective chiropractic care I have ever received! The staff and the atmosphere are welcoming and upbeat, and the professional care is top notch. As a fitness instructor with constant joint issues and back pain, I leave with a smile, feeling as though I have been "put back together" after every visit.
Superb Chiropractor!
Every time I leave Tri-County Chiropractic, I feel fabulous! Dr. Kennedy and staff are amazing professionals and although we've moved and it takes me 35 minutes to get to their office, it's well worth it and I wouldn't think of finding someone closer.
Excellent Chiropractic Practice, always friendly & accomodating
Have had a great experience here at Tri-County Chiropractic. The office is very professional, and maintains a warm friendly atmosphere in all aspects. The front desk, Denise, is wonderful, cheerful & friendly, also competent & professional. Dr. Leigh Ann has been great. She is knowledgeable & excellent, & equally if not more important, it is obvious she cares about each patient. She gives you the time & ear that you need as a patient. The office is also flexible with your schedule, & working around any conflicts. So glad I found Tri-County!!
I have been a patient for about 3 weeks going on 4 and have had nothing but positive experience with everyone in the office. I have noticed a significant improvement in my issues since I started. Everyone is professional and pleasant. Have had chiropractic care for years and this is beyond my expectations. Thank you all!!
I have been going to Dr. Kennedy for a few years. I do not visit often but the staff is always professional,friendly and accommodating and they remember me every time. Wait is never long. The Dr. has a good system that seems to offer more manipulation than other chiropractors I have visited. They spend more time with me than the other offices I have visited.
Friendly, Great Customer Service, GREAT staff,
I love Tri-County Chiropractic. The staff is the BEST and they do everything they can to make each and every visit important and productive. Would recommend to all!
Excellent care, professional and friendly
Everyone at Tri County Chiropractic of Exton is friendly and you can tell they really enjoy working there from the care you receive. Great atmosphere and Dr. Kennedy will have you feeling like a million bucks when you leave.
A very pleasant staff and comfortable environment!
Excellent care
Caring, compassionate, and efficient team! ONLY place I'll go!!
Great so far
Friendly & capable doc & staff. Recommend.
For the first time in weeks, I am pain free... I feel absolutely wonderful. Thank you Dr. Treacy and staff.
When I first started treating at Tri-County Chiropractic, I was in excruciating back pain with sciatica down my leg, making it horribly painful to walk. Now, I am totally pain free and back to my normal self again. I can't thank you enough. You gave me my life back!
Best therapy ever
Both Tom and I always feel so much better after our treatments at Tri county. Skip those useless machines that the other service used, Tri county is always one on one during our treatment. We walk away limber with less stiffness. Great for both of us and thank you😋 Tom and Lucy watt
Comfortable environment, quick and quality service
The individuals at Tri-County are friendly, welcoming, and easy-going, which make my experiences comfortable. I have yet to wait more than 5 minutes to be seen; their service is quick and I feel great when I leave there. My pain level has significantly decreased and I am now able to sleep better. I really enjoy my visits to their office. Thank you.
Outstanding service, professional service, wonderful Doctor and always treated with the uttmost respect!!
Outstanding service, quality professional staff, and Dr. Traecy is top of the line!!
Highly professional and personal. The whole staff works from the heart and treats their clients like family. The results from treatment are immediate and very effective. Best chiropractic treatment in the world!
Pottstown Office, my favorite massage therapist and chiropractor!
Due to a lot of arthritis I have been under the care of Dr. Treacy for years now. She is amazing! Loving, caring, strong - haha - and just a blessing to me. She has taken care of me through some rough stretches and I don't know what would have done without her. Amanda is my massage therapist and she is very talented and skilled. She works on my body with strength but sensitivity as well. We talk and laugh and I always feel so much better after my visit. I have to schedule way ahead with her because her schedule is always filled. That alone tells me how good she is!!
Most fun, laid back, best docs and therapists ever!
I have had Jami as my massage therapist many times now and not only is she so sweet and funny, she truly cares about her patients and is super knowledgeable! Is relieving my pain that I didn't even know where it was stemming from. Amazing person and massage therapist! Dr Kennedy is awesome as well- her bedside manner is great, she is very nice. and you can tell she cares about each and every patient she has! So sweet! Denise, the receptionist, couldnt make you feel more at home! Always in a great mood, so cute and pleasant, and is also super sweet! I love the entire staff, and they create a wonderful atmosphere by just being them! Their dynamic is awesome and fun and it exudes to their patients. Would highly recommend to anyone looking for a chiropractor and/or massage therapist!
Professional, knowledgeable, compassionate service
The whole staff is very friendly, professional and compassionate. ...you're not just another patient,they truly are concerned about you and your well being......Dr.Kennedy and Dr.J listen to you explain your pain, then they explain why it is that way,and how they will treat you, give you stretching and exercises to do to help maintain what they fix. You're in very good hands with them, I've been a patient of Dr.Kennedy's for about 8 yrs now.
Amazing Chiropractors!
Very professional and caring. I personally have had great results in just a few visits. I highly recommend this practice to help you heal or maintain your health through adjustments and massages.
Tri County Chiropractic
Very Friendly, wasn't rushed out the door. Dr. Kennedy was fantastic
Great Team and knowledge
This is an excellent Chiropractic office. The staff is super friendly and extremely knowledgeable in their profession. You can be sure they will find the solution and get you back to your old self quickly and efficiently. The massages can be light to deep and their magic hands will find that spot and work it out for you. I am sure you will be impressed and satisfied
Dr. Kennedy is very knowledgeable and explains exactly why there is a problem. She is comforting and exudes confidence. The massage therapists are very good in pinpointing the area of concern and they address it very accurately. Denese at the front desk is always so pleasant and accommodating in making appointments and very welcoming. After not being able to walk due to a back issue, the problem has almost gone completely. We hope Dr. Kennedy will be in practice in this area for a very long time. Just knowing she is here is a blessing.
Adjustment and massage always leave me feeling and functioning better. the staff are genuinely concerned about how things are going for me and how I am feeling in treatment. I have taken seriously the suggestions about what I might change and have found relief in making those changes. In addition, my time is valuable, as I must have my appointments around my work schedule; I value the fact that there is very little wait time, if at all.
In the Pottstown Office - Dr. T is the BEST !!! Top Notch !!
Our entire family has been going to see Dr. T for several years. Always very pleased with the treatment. She is professional, friendly and a Top Notch Doctor. The staff is great too... Would highly recommend her office to anyone ! We can't say enough - she has you schedule a follow up as she feels is needed to get you back to where you need to be. Not like some other Doctors that keep you coming back again and again when it isn't necessary. You won't be dissatisfied !!
Excellent at therapeutic and rehabiliation massage
I went in for treatment on the advice of my kung fu instructor after I developed a bad case of tendonitis in my right arm and shoulder. I don't believe the "subluxation" theory of traditional chiropractic at all, but I know from previous experience during rehabilitation from a broken collarbone that chiropractors are sometimes very good at therapeutic massage. The ladies at Tri-County are *excellent*. They're skilled, they're not afraid to use enough force to work on my heavy musculature, and they approach their work with enthusiasm and a happy attitude. Alson they like engaged, intelligent patients, which is a big plus in my book. I would recommend them for anyone with chronic back pain, tendonitis like mine, muscle spasms, or rehab issues from surgery or injury. They can really help, and the treatment is so relaxing that you'll miss it when you don't strictly need it any more.
Dr. Kennedy and the entire staff are phenomenal!!
I can always count on Dr. Kennedy and the staff at Tri- County making me feeling great again! I have been to many chiropractors in my time but nobody has been able to adjust me like Dr. Kennedy.
See you soon!
Dr. Treacy always knows how to treat my aches and pains! She's the best. I always recommend her, as she's been great with me over the years.
made a substantial improvement
Always a great experience!
Very courteous staff and no wait. Adjusted and feeling great!
Highly Recommend!
Dr. Kennedy truly has a light inside of her that shines bright. Not only does she deliver exceptional care she brings a smile to my face every time I see her. Highly recommend. Great staff!!
Trust is the key
Trust is the keys dr Treacy has been taking care of me for many many years she is the best chiropractor I have ever had
Excellent Care - Professional Staff
I have been going to Dr. Treacy in the Pottstown office for several years now. She is everything you would want in a Doctor...professional, empathetic, caring and probably the most intelligent person I have ever met. She has helped me through several injuries I incurred while working out and not only got me out of pain but also educated me on how to improve my techniques to prevent future injury. I highly recommend this office!
Amazing staff and treatment!!
Have been to many chiropracters before for many different issues/pains!!! Never did I leave feeling as good as I do now both emotionally and physically!! Lov the care/ treatments/ massage therapist and especially Dr Kennedy!! Thank you for your kindness/ professionalis/ dedication and skill!! Very pleased!!!
Just like "Cheers!" - everybody knows my name
There's no Norm, Woody or Sam, but Denise, Fauna and Dr. Jessica sure do make one feel at home. No wait, massage every time, and always properly adjusted by Dr. Jessica Kennedy. Goes beyond chiropracty to care-opracty.
Massage with Amanda
I won a 1/2 hour massage with Amanda a few weeks ago. Due to an issue that I had with my neck, it took me a while to get to her. She was amazingly good and I would highly recommend her as well as both Dr. Jess & Dr.Treacy. She was very knowledgeable on the issues that I have and I left feeling much better. I would definitely recommend your practice to friends & family. Thank you! Jessie (Yvonne) Runfola
Told that I need surgery, but what I really needed was Dr. Treacey...Seriously, try chiro first before surgery if you can. She has helped with pinched nerves, migraines, tendonitis...you name it, she does wonders!
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I regret to report that the Xbox Windows Phone game release drought continues unabated this week, making the fifth week in a row without a new release (not counting Nokia exclusives). But it's not all bad news. For one, we have the awesome cross-platform Skulls of the Shogun coming out next week on January 30th. And this week, Microsoft will be throwing Windows Phone 8 users a bone…
Following on the heels of yesterday's Let's Golf 2, another game gains Windows Phone 8 compatibility tomorrow: Shuffle Party from Babaroga and Microsoft Studios. Shuffle Party will be free as always, and is probably the third best free mobile Xbox game after Wordament and AlphaJax.
On again, off again
If we count its semi-delisting as an actual delisting, Shuffle Party has the distinction of being the only Xbox Windows Phone game to be pulled twice. The first time out, an update introduced an annoyingly little texture bug, but the game returned one month later – relatively quickly given the update certification issues that games often face.
Shuffle Party is one of the Windows Phone 8 incompatible games that wasn't available to download right from the launch of Windows Phone 8, its Store page completely removed for a fair while. After fixing a bug in the game's physics, it can now safely debut on Microsoft's newest mobile OS.
Less dancing, more sliding
Shuffle Party is a shuffleboard/bowling game. Players aim the puck with the touch screen and then send it flying down the lane. The game has several modes of play, with the overall goal of earning money to purchase items from the Pro Shop.
When I recently called Full House Poker the only Windows Phone game with meaningful avatar support, I totally forgot to mention this game's similarly fine support. Between shots, the camera cuts to your Avatar, showing how he or she reacts to the game. It gives the game a great personal touch – nobody will accuse this one of being too sterile. Check out our full review for more details,
Shuffle Party is a free, ad-supported game that contains 50 GamerScore worth of Achievements. Windows Phone 7 users can grab it from the Store right now, while Windows Phone 8 users will need to wait until it goes live on Wednesday the 23rd (possibly Thursday for some users) using the same link.