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Born and brought up in the bustling commercial capital of India, Swamiji had always been convinced that beyond life's superficial, everyday joys and sorrows, there was something more enduring and satisfying. As a child he heard from his grandmother many religious stories based on the great Indian epics and the history of saints. These stories suddenly came to life, acquiring new meaning and depth, when as an adolescent he encountered the preeminent Master of Vedanta, Swami Chinmayananda.
His heart completely moved and inspired, in 1984 Swami Swaroopananda gave up his family's thriving business in Hong Kong to undergo intensive training under Swami Chinmayananda and Swami Tejomayananda at Sandeepany, Mumbai. He was initiated into the monastic order in 1992. Since then, he has touched thousands of lives across the world, and his tremendous work in bringing out the essential wisdom and underlying unity of all religions has garnered him a place among the vanguards of self-development philosophy.

subset: commoncrawl


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How the Bundesliga match schedule is created
Cologne - Creating a fixture list for 36 teams in the Bundesliga and Bundesliga 2 isn't a task to be taken lightly. There are scheduled events and community interests to be taken into account, as well as the all-important planning standards.
To guide you through the complicated process, bundesliga.com has produced this handy infographic, which provides all you need to know about the months of planning that go into to the showpiece event: the presentation of the match schedule.


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A community meeting will be held at 6 pm Thursday, February 15 at the Broken Bow Public Library where Oklahoma Forestry Services will discuss a new fire preparedness project. Area residents, cabin management companies and cabin owners are encouraged to attend to learn more about how they can participate in the plan.
Explosive tourism development in the Hochatown area caught the attention of wildland firefighters with Oklahoma Forestry Services and several years ago discussions began about how to be better prepared for wildfires in this very popular tourist area.
This issue has also been the focus of several national level fire managers as the area continues to see development of more and more structures nestled in the forest. The parallels between this tourist area and the fires that occurred in Gatlinburg, Tennessee in 2016 make the significance of a preparedness plan even more relevant for the public and firefighters.
OFS began a huge project in 2016 utilizing a new GIS app called Collector. "This app was a game changer for us," said OFS Forest Ranger and project lead, Don Cook. "It allows us to drop a pin with identifying information for every cabin, home and water source and layer that onto the road maps to begin developing strategies for wildfire suppression for each subdivision."
The purpose of the Hochatown Wildland Urban Interface (WUI) Fire Preparedness Plan is to:
"The Hochatown project encompasses many facets including documenting location of all subdivisions, cabins, homes, businesses; planning evacuation routes for each area; identifying cooperating fire departments and other partners to respond in the event of a large wildfire; and a plan to regularly conduct a simulation with all partners participating in a mock scenario," said Cook. "Another component of the project will be home owner/cabin owner meetings where we discuss proactive steps each can take to make their property more defensible in advance of a wildfire."
Oklahoma Forestry Services is the state's lead agency related to wildland fire prevention, protection and use. For additional information about wildfire preparedness for individuals, visit www.forestry.ok.gov/firewise-for-you.


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This is a LOOK Advertorial
To say Emliia Clarke is one of our favourite Brit actresses would be a bit of an understatement.
She's funny, she's clever and she loves a burger just as much as we do – literally, a girl after our own heart.
And now she's going to be tearing on our heart-strings (see what we did there?) starring alongside the gorgeous Sam Claflin in this summer's must watch romantic drama, Me Before You.
We loved how kooky Lou was, what drew you to the character – were you looking to for a change from Daenarys Targaryen in Game of Thrones?
It was more that I got sent it and thought, 'There's not a world where I'm not doing this part. There's not a world where I'm not fighting tooth-and-nail to play Lou.' Everything I'm known for on-screen is so different from who I am, but with Me Before You, in between takes, I would be no different off-camera… This was just such a beautiful opportunity to play a large part of who I am – the clumsy idiot!
Having Sam as a co-star can't have hurt – what was it like working with him?
Just dreamboat: super, super good! I feel like on movie sets, leads either hate each other or love each other – and happily we were in the 'love each other' category!
Thea said that she's never lost an actress more to the costume department during rehearsals. Is that right?
Oh my God! Every single day, for a month, we would have four hours a day of costumes, just trying to figure them all out. I had 70 at one point, but then it got whittled down to 52. We never used the same outfit twice. She only lives in a little box-room…she can't fit all those clothes in there. So her shoes, she hung them on the walls with a bit of skirting board. I was so over the moon when I walked into Lou's room.
Did you get to keep any of the outfits?
I tried! There were hundreds and hundreds…I got given the tights, the bumblebee tights. My amazing hair and make-up lady got some of the leftover fabric of the
Thea was very definitive that Me Before You is a love story. What did you feel?
Yeah, it's the backbone of the whole story. The story to tell is the story of their love. It defines who they become and defines the choices that they make.
Are you a big romantic movie watcher? What are your favourites?
When Harry Met Sally is the ultimate for me, the absolute ultimate – I know it all off by heart! Anything – because of the age that I am – with Meg Ryan and Tom Hanks in it: Sleepless In Seattle, You've Got Mail…I love all of those. Then Four Weddings and a Funeral! They're all shameless – proper stay-at-home-on-a-Sunday with a box of Kleenex.
Are you an unashamed romantic?
Er…yeah! I have this theory…it might fall flat. But I watched Cinderella the other day, because my mate Richard [Madden] is in it. I was watching it and it just reminded that, as a kid, I grew up watching Disney and you grow up believing in magic, and the happily ever after of it all. And I think that movies like this have that little sprinkling. Rom-coms, they make you feel safe. They make you feel like there's hope. These things just tap into a universal truth. There's a little bit of you that wants the hope, and wants the optimism and wants the magic. And Jojo's [author/screenwriter Jojo Moyes] book and this movie has that.
Me Before You hits cinemas on 3 June.
© 2016 Warner Bros. Entertainment, Inc. and Metro-Goldwyn-Mayer Pictures Inc. All Rights Reserved.


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Audi Sets Two Diesel Records In One Week
An Audi RS5 TDI Concept set the fastest lap ever recorded by a diesel powered car at Germany's Sachsenring race track. The RS5 TDI Concept was introduced last year when Audi substituted a 3.0 liter twin turbo V6 diesel engine for the 4.2 liter V8 normally found in the RS5. The TDI version features one significant innovation, such as an electric turbocharger that works in conjunction with the two turbos.
The supercharger spins up to its 120,000 rpm operating speed in just 0.4 seconds, providing instant boost at low engine speeds. Once the turbos kick in, the electric supercharger shuts down. Audi has been working on the TDI concept for a year and has now coaxed 435 horsepower and 590 lb-ft of torque out of the engine. Engineers have also cut the vehicle's weight by an impressive 531 pounds, which greatly aids its performance.
Meanwhile, an Audi A6 TDI Ultra set out from Maastricht in the Netherlands and drove 1,158.9 miles on a single tank of diesel fuel. The drivers, automotive journalist Andrew Frankel and racing driver Rebecca Jackson, passed through 14 countries along the way and averaged 75.9 miles. The car's advertised fuel economy is only 67 mpg. The journey qualified for a Guiness world record for a showroom stock vehicle. Along the way, the pair visited Belgium, Luxembourg, France, Switzerland, Lichtenstein, Austria, Germany, Italy, Slovenia, Croatia, Bosnia, Serbia, Holland and Hungary.
Audi has long been the champion of diesel powered cars, but it's hard to see what the future of oil burners will be. Just when auto engineers have made them quiet, powerful and fun to drive, environmental regulations look poised to eliminate diesels from the mix of available automotive powertrains. France has raised the price of diesel fuel to discourage people from hanging on to their old diesels or buying new ones. In the US, diesel is now selling for a dollar a gallon more than gasoline, wiping out any fuel economy advantage diesels may have.
In all likelihood, the age of diesel powered passenger cars is rapidly drawing to a close. Only a switch to bio-diesel can save them.


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The Montana Trails Coalition's mission is to work with individuals, organizations, and communities to support trails and outdoor recreation opportunities on public and private lands open for public use in Montana.
Our vision is to work collectively as user groups, organizations, communities and citizens to promote and advocate for trails and outdoor recreation opportunities for public use in Montana and support the public land management agencies in providing quality, well maintained trails for public use and enjoyment.
To work cooperatively as interest groups to better support the promotion and enhancement of trails and outdoor recreation opportunities on public lands in Montana.
Identify and develop possible funding initiative recommendations to enhance and support trails and outdoor recreation opportunities in the state of Montana.
Through possible funding recommendations advocate and gain legislative support to provide much needed financial support for the development, improvement and maintenance of trails and associated recreation amenities in order to enhance and sustain quality recreation opportunities throughout the state.
The State of Montana has very few funding or revenue streams to support the maintenance, improvement, or development of trails and outdoor recreation opportunities on our public lands. The current federal and state appropriations are extremely inadequate to meet the needs of outdoor recreation management agencies, communities or organizations. The federal land management agencies have substantially declining budgets in trails and outdoor recreation management.
Consequently they lack sufficient funding to manage the extensive and diverse needs of users and are unable to maintain and sustain quality trails or recreation opportunities in the state.
Most importantly, trails and associated outdoor recreation opportunities enhance our communities, provide opportunities for the improvement of citizen's health, and enhance the quality of life for both residents and visitors across the state.
Outdoor recreation and tourism is more than a 6 billion dollar industry in the state that creates approximately 64,000 jobs. By identifying and implementing possible funding initiatives that can support trails and outdoor recreation opportunities, we can assure that quality recreation opportunities are provided across the state that enhance and potentially increase the important and vital outdoor recreation and tourism economy.
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Sign up here to join the Montana Trails Coalition or keep up with the progress.


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One of country's leading the Punjab National Bank, which was hit by a massive fraud earlier this year on Tuesday reported Rs 13,417 crore loss in the fourth-quarter. The bank reported such a huge loss after the organisation was hit by bad loans lendings. A couple of months back, PNB had made public about Rs 1,200 crore fraud involving diamond tycoon Nirav Modi, after his businessman couldn't repay bank the loan due on his organisation. It was even before the fraud became public, Nirav Modi along with his family had escaped the country and the authorities are still unable to trace his location.
PNB had disclosed that two jeweler groups had defrauded it costing the bank a loss of $2 billion, raising credit overseas with fake guarantees issued by rogue PNB staff. Ever since the PNB has been hit by these two massive scams, the law enforcement authorities have been raiding Nirav Modi's properties and assets in the nation to recover as much amount to minimise the impact of the fraud. Meanwhile, PNB on Monday charged around 22 people in relation to the case which also included a former head of the bank and two current directors. Reports suggest that there will be more people who may be charged in bad loan cases.
Also Read: Karnataka Assembly Election Results 2018 highlights: Yeddyurappa, Kumaraswamy both stake claim to form government
The lender, which has been allowed by the central bank to spread the fraud-related provisions over four quarters, said it would make the remaining Rs. 7,178 crore of provisions due to the fraud in the three quarters that began on April 1. Speaking in the matter, Head of research at IDBI bank, AK Prabhakar while speaking on PNB's loss said that loss was not surprising given the scale of the fraud. He also said that the worst was not over as the full-write-off was yet to be done.
Also Read: Karnataka results 2018: BJP single largest party but size doesn't seem to matter


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National School Of Banking
National School of Banking is the only Institute in India specialising for years in Bank Recruitment Courses with a full-fledged Bank Examinations' Research Department, headed by our Founder Chairman, late Shri E.K. Thakur. For years now, we have devoted ourselves mainly to BANK RECRUITMENT training for Officer and Clerical posts and year after year, thousands of our students have joined Banks as Probationary Officers and Clerks. Till today, over 89,000 students of NSB have joined Banks, Govt. Offices/Public Sector Organisations in Probationary Officer (P.O.) and Clerical cadres.
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Our expertise lies in designing and running programs for competitive aptitude tests as well as increasing employability through skill development. These aptitude tests comprise of core skills in the areas of Math, English language, Logic and Data Interpretation.
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The institute is accomplished by a team of highly experienced and fully dedicated faculty with a Commitment to promote Excellence and Perfection in teaching and enhance the Success of every JEE Aspirant.
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» All RIIT centres are equipped with a variety of books and references which students can get issued at regular intervals.
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Convention news. Our new California Progressive Caucus is off and running! We exceeded our expectations on Friday, April 15th with a standing room only and not enough of that at our first meeting of the California Progressive Caucus, still called Progressive Issues coalition by the powers-that-be. More than 350 people showed up, signed in and joined the Caucus. We elected officers and passed a set of by-laws.
The officers, interim until the next meeting, when we hopefully will be ratified by the State Party, will be listed here when I get all the correct names and spellings.
It was a lively and energetic crowd, ready for an opportunity to put our progressive values to work. It was a gratifying experience for those of us who have worked these many months to bring this vision to fruition. We were visited by a host of elected officials and candidates, all amazed at our numbers, all realizing that the "Democratic wing of the Democratic Party" is alive and well! Our own State Treasurer and gubernatorial Candidate Phil Angelides joined our Caucus on the spot! Go Phil! Watch out Ahnold!
Yay for us!
And we know we are needed when a resolution supporting single payer universal health care failed to pass on the Convention floor on Sunday morning. Despite widespread support.
We are proud that several other resolutions authored by some of our members did pass, one opposing the war in Iraq and another commending our great Senator Barbara Boxer for her courageous stands on voting rights, against Condaleezza Rice's appointment as Secretary of State and many other progressive stands. Go Barbara!
Now we send our materials on to the Rules Committee, where decisions are made. We have the numbers; we have the determination; we will work to see our Caucus recognized.
Photos from our great caucus are posted in the Blog.
Dotty the Green Dog Democrat


text: Tuesday Cinema: My Neighbor Totoro 2018-04-03 19:00 - 2018-04-03 21:00 https://www.facebook.com/events/181675699142214/ House Rules Cafe Cannot determine address at this location. [{"latlong":["42.24719","-73.780294"],"location":"Cannot determine address at this location.","zoom":"9","infow":"Cannot determine address at this location.<\/span><\/div>\n\t\t\t <\/label>\n\t\t\t 2018-04-03 19:00 2018-04-03 21:00 <\/span>\n\t\t <\/div>"}] Every Tuesday evening, we screen a movie here at House Rules Cafe. Every month is a different theme. April is Studio Ghibli. We kick it off with a well-loved favorite of families all over the world: My Neighbor Totoro. The portrayal of two sisters interacting with various spirits is a sweet, imaginative, and emotional introduction to the world of Japanese Anime. We will be showing an English dubbed version.


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Hacienda Alamo Golf – Ginesa Villas. €100,800 – Linked style villa "ginesa" is situated on the Hacienda Alamo Golf. Offering spacious two bed – 2 bathrooms with air-conditioning and underfloor heating. Private lawn area and access to the communal pool and children's play area. Situated on an elevated part of the resort, with great views. Sold unfurnished but furniture packages are available.
Listing Price: €100.800
Location: Hacienda Alamo Golf
Province: Murcia
Build Size m2: 143
Bedrooms: 2
Bathrooms: 2
Swimming Pool: communal pool
Additional Features: 40 minutes from San Javier airport and one hour from Alicante Airport..
These linked villas have all been finished to the highest quality standards and offer great convenience and very low maintenance. The property offers off-street parking with automatic gates and an automatic irrigation system for the garden
Property Details:
Ground Floor
Entrance door leads in to the bright spacious open plan lounge / dining room provides a huge amount of living space with floor to ceiling French style sliding patio doors with retractable louvre shutters. The lounge leads on to a private terrace and a private garden, which in turn gives on to the very large communal garden with two swimming pools.
A modern bright kitchen with fitted units and Silestone worktops. Fully equipped with all appliances including electric oven with ceramic hob,overhead extractor fan, washing machine, dishwasher & fridge/freezer. Door leading to the gardens.
Separate walk-in storage cupboard
Double bedroom with large built in wood sliding wardrobes. floor to ceiling patio doors leads to the terrace
Shower Room: Featuring floor to wall cream tiles, marble vanity unit, shower and heated towel railing.
Marble staircase leads to the master bedroom on the upper floor, with built in wardrobes and en-suite bathroom full white sanitary suite, double wash basins and a marble topped vanity unit with storage underneath. . Sliding doors as the lounge with louvre shutters open onto a balcony overlooking the communal gardens.
Large Front & Rear Gardens:
Sold unfurnished but furniture packages are available on application
Specification highlights:
– Immaculate condition, newly built to high standard
– Modern quality residence
– Private, landscaped gardens
– 142 m2 constructed, 2 bedroom villa
– Fully fitted and equipped kitchen
– Central television providing more than 100 international channels
– Hot & cold air-conditioning
– Under floor heating in bathrooms
– Automatic irrigation system for the garden, easily maintained gardens, landscaped gardens
– Communal gardens with swimming pool
– Electricity, water, telephone, electric water heating
– Driveway, street parking
– 24h security system, gated complex
– Automatic gates
– Aluminium Mallorquin shutters on all Windows
Hacienda del Álamo is one of the few resorts where the golf course was designed first, before the homes or anything else. The 18 hole PGA championship course has a length of 7.400 yards and was realized by Dave Thomas. The facilities and club house have been recognized as the best in south eastern Spain.
The sports club hosts a variety of facilities to practice Football, Rugby, Lawn Bowling, Tennis and Paddle-Tennis. Managed by a team of sports professionals, the sports club offers services and classes at the highest levels.
Entertainment and Dining can be enjoyed at various establishments at Hacienda del Álamo:
Before You Can Buy a Property in Spain, You Must Have an NIE number – Numero de Identidad de Extranjeros, which, translated, means "Identity Number for Foreigners". We can help arrange this for you.
Property Photo's
click photo to enlarge, click arrow to start sequence
Download our NEW app. for free, use your smartphone and bring properties for sale to the palm of your hand …click here .
Property Map
Surrounding Areas
The Hacienda del Álamo Golf Resort is located just 3km from the town of Fuente Álamo in South West Murcia and is a completed resort with an 18 Hole Golf Course, set in extensive landscaped gardens and public areas.
The property in Hacienda del Álamo is low density, with just 12% of the resort area urbanised, the remainder landscaped inside a security gated complex.
Fuente Álamo, is a large village with all the services and amenities. Close to the natural park of Carrascoy, half an hour from the beaches of Mazarron, Isla Plana and La Azohia, 35 minutes away from the historic city of Cartagena and the city of Murcia, 40 minutes from San Javier airport and one hour from Alicante Airport
Beaches are just a 20 minute drive away in Mazarrón, which has 35 kilometres of sandy beaches and the Mar Menor is a half hour drive away, with over 70 kilometres of beaches on both the Mediterranean and Mar Menor, and superb watersports facilities.
Return to Home Page


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Barska's line of compact safes offer the perfect way to keep your small valuables secured. The compact size of these Barska safes allow them to be placed in discreet, out-of-the-way locations while retaining enough interior space to store multiple small items. Barska Compact Safes are ideal for storing jewelry, money, passports, compact electronics, wallets, and much more. Pre-drilled mounting points and included mounting hardware allow the compact safe to be secured to a flat surface to prevent any unauthorized movement. Barska's Compact Safes are backed by a 1 Year Limited Warranty.
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Originally released in 1960 as ST-1212. Narrated by Cliff Edwards as Jiminy Cricket. Other voices include Clarence Nash as Donald Duck and Jimmy McDonald as Mickey Mouse.
Select a record to listen to the recording.
This site is in no way affiliated with the Walt Disney Company or it's affiliates.


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Gardening Tips and Ideas
Learn how to garden like a pro whether you're a beginner or a seasoned vegetable gardener. Information, advice and tips for growing a chemical free garden. Tips and ideas for gardening with kids, beginning gardening, advice and tutorials for every garden task. Tips for gardening in every season. Gardening tips for Oklahoma, Zone 7. Browse how-tos for every garden task.
Vegetable gardening tips for beginners
19 Money Saving Tips in the Garden
How to Mulch Your Garden for Free
Cheap or Free Garden Resources
What to Do with Excess Tomatoes in the Garden
Month by Month Garden Planting Guide
How to Never Buy Garlic from the Store Again
Importance of gardening
Prevention tells the importance of gardening and how it can improve health.
"Growing your own vegetable garden can do more than provide tasty produce—gardening can improve health, save money and even boost mood.
Community gardens, backyard plots, and even window boxes are gaining in popularity, and tomatoes are among the first seeds new gardeners plant. Whole generations of Americans have never eaten homegrown tomatoes—never experienced the beefy taste, the grassy aroma, the juiciness, and the silken texture of tomatoes right off the vine."
Garden tips and ideas every gardener should know
Check out our gardening 101 video series and even get a free video of the types of garden beds we have in our preschool garden. Easily made and inexpensive. Click here for more.
Gardening is a super rewarding and fun hobby. It's full of health benefits including mental health. These gardening tips and ideas will get you started on the right track with your vegetable garden. You're going to love growing your own food!
To get our Healthy Kids Free Printable Fun Pack, click here.
For information on how to actually get kids to eat healthy food, click here!


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What is Early Learning Centres background?
Please click here for full information about Early Learning Centre and Mothercare.
did this answer your question?
We'd be grateful if you could let us know if we answered your question to your satisfaction? (This will let us know what we're doing right, and what we need to improve upon!)


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One Response to "Anvil 031: Mark checkers a 1911"
Various people on Great War Forum (UK) and Gunboards Forum (USA) have suggested that you can help with something I need to know for an academic article I am writing. That is, do you have a Peabody-Martini conversion in your collection, the one shortened to about 44 inches and re-chambered also in 1911-1913 to take the 7.65 cartridge? If so, would you be so kind as to let me know its weight?I'd be very grateful!
By the way, I am a bayonet person not a rifle or pistol man – but I have learnt so much from your videos, so thank you so much for those!


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Want to breath easier? We will let you in on a little secret- Tai Chi can help. A recent study with patients who are going through pulmonary rehabilitation found Tai Chi to be an effective way to recover. When you're performing rehabilitation you usually would not describe it as enjoyable. The majority of the those who practice Tai Chi love it. Which is perhaps one of the reasons why so many achieve surprising results. If you enjoy something you're apt to do it more frequently and with more effort.
You can read the medical study and all the data. Or you can come in for a trial and see for yourself.


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item# 282856
Retrofit Floral woven shirt. Button front. Contrast floral print patch chest pocket. Short sleeve. Button-down collar. Curved hem. 55% cotton/45% polyester. Machine wash. Imported.
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cuz it be swaggy af thats why
Dallas D on Apr 21, 2016


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Sub-Saharan Africa: Meet MeetingHand
by Kim Crowie
|Photo by Freeimages.com/Junior Gomez
The events landscape is fast-paced and ever-busy. Conference planners rely on their flexibility, creative problem-solving and organisational skills to get the job done. These days there are all kinds of marketing, project, and other management systems to help one along the way and streamline the process. Until recently, these systems had operated separately to one another for the most part…enter MeetingHand.
This streamlined, well-thought-out application and management system has brought all the elements an event planner needs to one place. Anything can be accessed through the system, and an added bonus is its flexibility – the software can be tailored to suit all kinds of events from international conferences to small corporate meetings. Here are a few of its features.
1. Create a Web Page
We all understand how important the digital realm is to an event's overall success in this day and age. A website for your event is the first point of call in this department, and MeetingHand ticks this box with easy design tools and a responsive web page you can create with colourful layout customisation. This allows you to manage the content yourself, edit your content directly on the actual event page, and make changes anywhere at any time. No coding or technical knowledge required.
2. Collect Payments, Registrations and Reservations
With MeetingHand you can use your own secure payment options, complete with worldwide integrated systems and wire transfer registry. The system also logs a customised registration process according to your event requirements. Registering individuals and groups are covered, as well as travel services such as hotel retails, room availability, tour and transfer details and automated delivery of documents such as visa letters, invoices, etc.
3. Print and Digital Publishing
In addition to creating an event-tailored badge for each registration type, MeetingHand also offers ready to print event book publishing with printable file exports and e-poster utility for poster presentations. The event can also be posted on the MeetingHand mobile app, which includes a personal event agenda for participants, as well as announcement delivery and access to a responsive participant interface on mobile devices for bookings, etc. The app also allows you to announce tea time surveys, allows delegates to vote for presentations, and gives them the opportunity to communicate with each other from within the app.
4. Activities, Operations and Sponsorships
Through this software, you can offer benefits to your sponsors through tailored options, customised information for bookings as needed, and sponsors can book and pay for packages themselves. Onsite operations and event activities are also included. Your team manages everything on a single panel with no more manual paperwork and instant feedback for event owners. Through their event activities options you can offer free or paid social activities such as workshops, dinners and other incentives. It's simple for participants to book, and easy to use, with detailed information sent to suppliers.
5. Reports, Submissions and Surveys
Easy feedback and reporting is available on many of the abovementioned features allowing a planner to see how engaged and interactive guests were and how they can better the event in future. Making event surveys is simple and provides instant feedback to event owners, while scientific activities allow for ease of submission of abstracts, full texts, etc., as well as great comfort for reviewers and those monitoring the evaluation flow.


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U.S. workers will see pay increases in 2019, but bumps in salary will be slight.Read More
You need business credits to recertify as a SPHR or SPHRi. Here's how to get them?Read More
Workforce analytics must play a bigger role in HR and people management. Companies now want comprehensive data to show how HR practices and talent decisions align with business objectives. The HR Certification Institute® (HRCI®) and its community of experts, which constantly keeps tabs on emerging HR and talent management trends, has identified workforce analytics as swiftly rise in importance as an essential competency.Read More
Demand for HR Certification Institute® (HRCI®) credentials is on the rise, including a significant year-over-year increase in applications for HR-professional (i.e., PHR® and SPHR®) and non-HR certifications (i.e., aPHR™) from HRCI.Read More
Admit it. You've responded to texts from your boss while at the dinner table. You've fired off email responses while watching your son's baseball practice. The hard separation between work and home life is no longer a thing at many organizations.Read More


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Drainage Northamptonshire Northamptonshire Sewer Inspection Experts
Drainage Northamptonshire is one of the UK's leading sewer inspection companies. In Northamptonshire we deal with the design of sewers, their construction, inspection and maintenance.
Sewer Services In Northamptonshire Include
- Sewer Survey and Assessment
- Sewer Design
- Constructing new sewers
- Sewer Maintenance
The major reason for a sewer inspection is to see if the sewer and septic lines in a building are working perfectly. Sewer inspections are advisable for renters, home owners and also for those buying a new home. Sewer checks not only ensure your and your family's health but also that you get what you pay for.
The Leading Sewer Inspection Company
Quick And Direct Sewer Inspection Service In Northamptonshire
At Drainage Northamptonshire, we're direct with our customers about the results of the inspection. Home inspections often overlook the state of sewer and septic lines.
Because of the inaccessibility or perhaps the odour, home owners are reluctant to check them out. The fact is with the short time often allowed for regular property inspection, there is hardly a chance to check the health of the sewers and septic lines.
Have Your Sewer Inspected Today To Enjoy A Great Many Benefits
Whether you are renting or purchasing a new home, you need to have the sewers and sewer channels checked to ensure they are in the right working condition. When the septic and sewer systems are working as they should, that property should prove to be a moneysaver.
Buying or renting a house with bad or damaged sewers is not a nice experience. You will get much less value for your money if you buy or rent a property that has a bad sewer.
The Effluent From A Sewer Can Flood Your Home If The Sewer Is Compromised
There is also the possibility of property damage and swarming of pests inside your home. And there is the added embarrassment of an offensive smell continuously hanging in the air around you. It can also cause major health problems for yourself and your family. Don't make yourself ill by leaving a treatable problem.
That's why you need us to inspect your sewer immediately. Here's Why Thousands Of Customers In Northamptonshire Prefer Us We have a simple motto. To find the problem. And we will solve it if you want.
Here's How We Help Our Clients Make Great Investments
As part of the sewer inspection process our technicians use mini video cameras inside your sewer lines. Through this, our engineers can determine the current state of the property you intend to purchase. Each sewer receives a pass or fail after the inspection which the customer is advised. In case of problems with the sewer, we will advise you on the best possible solution so you can inform the seller q it is your right to tell the property owner to repair the sewer system before you buy a house. This will free you from any liability after the purchase of the house or property.
We At Drainage Northamptonshire Believe In Helping You Avoid Wasting Your Money
If you're planning to sell some property, bear in mind that a faulty sewer will only lower its value and scare off buyers. This can also negatively impact your selling price.Even if the buyer agrees to purchase the property without the knowledge of the bad sewer, he is likely to hold you responsible for repairs later. With sewer inspection and maintenance, you are able to enhance the resale value of your property and avoid problems in the future.
At Drainage Northamptonshire, Our Promise Is Couched In Three Simple Words Making You Smile
That's true, we promise from the depth of our hearts to keep you happy when you need our services. Why not give us a call and find out how true we are to our words? Northamptonshire's Comprehensive Drain Survey For Home Buyers
A common mistake among those looking to buy or rent property is failing to checking the condition of the drains. A drain inspection should be a key part of property assessment before purchase, despite this type of issue being invisible. We at Drainage Northamptonshire make sure the property's drainage is in perfect condition by carrying out a complete inspection of its septic lines.
Northamptonshire Prepurchase Drain Survey Service
Need a very quick drain report? Our drain inspection service, and indeed all our services, are already designed to be quick, thorough and effective. If you are in the middle of a purchase or sale of a property, we can carry out a thorough inspection and email you a detailed report that you can review before signing any contracts. Prepurchase drain reports are important because they allow you to find preexisting flaws with the property that are not easily noticeable.
Customer Service Focused Entirely On You
Our customer service focuses 100% on you. We offer flexible payment options that allow you to choose how and when to pay. And our payment system is flexible for your added convenience. Don't waste any more time.>
Call us today at Northamptonshire and let us help you get the best of your money!>Contact Us


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Precious Life CPR, Inc.
Emergency Training
At Precious Life CPR, Inc. we believe that CPR skills are life skills that everybody should have. Since 80-90% of serious injuries or cardiac event happen at home, at work, or in a place you spend most of your time, knowing how to perform CPR and basic first aid can mean the difference between life and death-possibly for someone you know, and love. Our target population is parents, grandparents, children, business owner, community groups, and all those who want to protect & preserve life. CPR is easy to learn and may prove to be the most valuable skill you have. For such a small spend of time & money, what a gift you can give by giving someone a second chance at living!
Hi, my name is Beverly Fisher… In loving memory of Kristie Marie Pena 1977 - 1992 Precious Life CPR, Inc. was founded in my daughter Kristie's memory and is dedicated to the eight heroes that stopped at a roadside accident in 1992 to help the injured victims, using a team approach where everyone did the "first one thing they could remember" to help. One person called 911- another started compressions, another directed traffic, another gave her breaths, others took turns doing compressions, while others stayed with her and prayed with her. Ultimately these heroes kept my precious child alive until EMS arrived. Even though she did not survive her injuries, we will never forget the gift these heroes gave us by doing everything possible for her! Our innovative teaching approach helps to instill confidence, provides coping techniques to improve response during a traumatic event; prepares students to take effective action to address cardiac arrest or other medical/ injury/environmental emergencies. Our "no regrets" style of learning provides students with a quick self-assessment that helps them determine if they are at- risk for the "Flight/Fight/Freeze" response that could interfere with their ability to act. Student will learn about the autonomic response system and how to use their breath to help regulate breathing, slow down the negative reaction response, reduce risks for residual trauma, and move into quick, affective action; helping to save a life. Every life is precious. Do you know enough to help someone you know, love, or care about survive a heart attack, or other medical emergency? In the blink of an eye or in a split second your life can change forever to include regrets of not knowing CPR/AED/First Aid skills. Get training today by registering for a class – we guarantee you won't regret it! Beverly Fisher President Precious Life CPR, Inc.


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JUNE | Celebrating Marriage Equality | "Our Wedding" Blog/
Don't Forget to send your wedding story and photos!
June is for weddings, and DFW Federal Club wants to celebrate by telling your stories of what marriage equality means to you and your families. So, here's what we would like you to do:
E-mail us your names, and date and place where you were married. Include a few wedding pictures. And send us your wedding stories (200 words or less!). These stories can be about what marriage means to you and your family, touching or funny stories about your weddings, or special moments you cherish most -- whatever you would like to share about marriage equality. We will post your stories on our Web site and some selected stories will be featured at our June 28th Summer Luncheon.
E-mail your story and photos to: email@example.com


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Are there any effective treatments to treat Small Pox
Small Pox is an infectious disease which is caused by viruses known as Variola major and Variola minor. Any of these variants can cause small pox. In ancient times, it was known as 'pox' or 'red plague'. Small pox is confined to a small area in small blood vessels of the skin as well as in mouth and throat.
The small pox virus in the skin leads to a distinguishing maculopapular rash which gives rise to blisters filled with fluids at later stages. The major variant of the virus i.e. Variola major is known to cause deadly disease as compared to Variola minor. The V-major infection gives rise to complications such as blindness due to corneal ulceration and scarring, scars on the face and limb deformities due to arthritis and osteomyelitis.
The diseases caused by V. minor include milk pox, Cuban itch, cotton pox, alastrim and white pox.
Although there is no proper treatment for smallpox but it is mostly treated through isolation and quarantine. It is because it is highly communicable disease and is mostly treated through antiviral therapy. It is done so as to reduce the severity of the symptoms of the disease. Apart from this, vaccines and other helpful treatments are also used to treat small pox. These may include keeping the body well-hydrated.
The patients are mostly treated by giving them intravenous fluids and medicines for fever. In addition to this, antibiotics are also administered so as to prevent any feasible infections caused due to bacteria.
The main aim of treatment of small pox is to provide relief from the symptoms. It is done by making the patients able to fight against the virus by giving them suitable antibiotics. This method of treatment may be referred to as supportive care.
Constant researches are being made to develop fresh and effective antiviral agents to treat small pox. And one such finding has revealed that the drug named cidofovir is quite effective in treatment of small pox. But its complete validity to treat small pox can be confirmed only after further tests and evaluations. Experiments are being constantly carried out on animals to prove its efficiency and validity as far as treatment of small pox is concerned.
Small pox is such as deadly and highly infectious disease that the patient who is under treatment is isolated completely. It is done to ensure that this disease is not transmitted to others. Even people who are involved in treating the patient such as doctors, nurses and other helpers are also vaccinated against small pox virus. It ensures that they have developed sufficient immunity to fight against the virus causing small pox.


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USD - Carbon Free Eugen Enin Aggressive Inline Skates Boot Only
Eugen Enin's first pro boot from USD! These much deserved boots are built to Eugen's liking with a wider than normal Carbonfree shell and plusher tongue for comfort.
The Carbon-Free Aggressive Skate from USD has the same construction as the Carbon II & III. Padding, shell and skin are made to one piece making the skate look compact. The exterial cuff gives lateral support and enhanced forward flex. It has been designed with a combination of Carbon, Fibreglass and Nylon which allows to create the closest feel to USD Carbon skates while enabling to lower the price for loyal USD customers. A size 41 skate weights only 150g more than the Carbon II & III.
The Carbon-Free comes with two velcro straps that keep your foot locked into it for maximum control. The replaceable soulplates ensure a smooth and fast grinding experience.
The 2017 range of USD carbon / carbonfree boots are wider than the past models in the same range and as such, the sizing chart is different from past USD models. Please refer to the EUROPEAN sizing for an accurate fit.
Get this shipped within Malaysia for FREE! Valid for orders over RM100.


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HYPNOTIC soap | rustic style savon - Oriental, spicy sexy fragrance | hot process | handmade by Bonny Bubbles
Hypnotic soap. Enticing and seductive almond, caraway and jasmine with middle notes of moss, sandalwood and oakmoss with a base of vanilla, musk and cedar. An Oriental sexy fragrance. NOTE : this last batch is much darker in color - not like photo shown.
~ Matching deodorant body powder available separately. Great lathering bar.
Weight 5 oz. Rustic hot process style. Price is for 1 bar.
Ingredients : water, olive oil, coconut oil, palm oil, sodium hydroxide, castor oil, fragrance, palm kernel, avocado butter, mango butter, coconut milk, sea salt, maddar root, tussah silk, mica.
NOTE : Do not use if you or the person intended for has any nut allergies. Soap has nut oils and/or may have been in contact with nut products.
Customer Reviews
This soap has a sweet light scent perfect before bedtime bath, leaves your skin feeling soft and moisturized.
Related products
AMBER GLOW Soap - Rich amber, nutmeg and light musk - with goat milk and silk - handmade by Bonny BubblesAmber Glow Soap. Rich amber, nutmeg and light musk. Sultry sexiness that is ...


text: ASP expandable batons offer significant advantages over other intermediate force weapons. Constructed of heat-treated 4140 high carbon steel for strength. Zinc Dichromate coated handles and hardcoat high luster chrome finish provide superior corrosion resistance. Foamed, vinyl grip is replaceable, yet provides a firm, durable hold. Friction Loc. Lengths: 16", 21", 26", 31". Chrome finish.


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Autism News
Processed Foods in Pregnancy May Be Tied to Autism
Researchers from the University of Central Florida (UCF) College of Medicine in Orlando found that high levels of propionic acid (PPA) -- used in processed foods to extend shelf life -- change nervous system development in the fetal brain
Can Medical Marijuana Help Kids With Autism?
Parents of kids with autism should wait for more data before trying to treat them with medical marijuana, warned the lead researcher on the study.
Developmental Tests Might Spot Autism Earlier
In the study, young children whose normal development started to slip behind that of other kids appeared to be more likely to be later diagnosed with autism.
'Social' Hormone-Based Therapy May Aid in Autism
Two new studies focused on vasopressin, a hormone that has been implicated in the brain's ability to manage social behavior.
'Microbiome' May Be Key to Autism Symptoms
The gut-brain axis is a link that's getting more attention, said the study's lead author, Ruth Ann Luna, an assistant professor at Baylor College of Medicine.
Could Treating Gut Bacteria Help Autism Symptoms?
All the children in the study had severe digestive issues, so once they were more comfortable perhaps they were better able to focus and learn. Healthier microorganisms in the gut also may send chemicals to the brain that help children learn and make connections.
Study: Kids With Autism Can Read Mom's Face
Studying kids who have varying social and emotional processing skills may help identify the types of social situations that are more challenging for children with autism, the researchers said.
App May Boost Social Skills in Kids With Autism
The study highlights the promise of digital technology in supporting face-to-face therapies for autism, experts said.
Another Study Links Pesticide Exposure, Autism
The study corroborates and builds on previous work, but it also suggests that not all children who are exposed to the same pesticides will go on to develop autism, one expert noted.
Can Some Kids Outgrow Autism?
Doctors have known for decades that a small number of young children diagnosed with an autism spectrum disorder seem to outgrow it. The vast majority continue to face challenges and need support, said lead researcher Dr. Lisa Shulman.
Poor Sleep Plagues Many Kids With Autism
Researchers found that kids with autism spectrum disorder were more than twice as likely to have serious problems getting quality sleep as kids without autism symptoms.
Another Tally Puts Autism Cases at 1 in 40
A federal study reported last week that one in 40 children have an autism spectrum disorder (ASD), and a second study that was published online Dec. 3 in the journal JAMA Pediatrics arrived at the same conclusion. Previously, it was estimated that one in 59 children have autism.
Report: Autism Rate Rises to 1 in 40 Children
A new U.S. government study has found a huge jump in the estimate of how many children have autism.
Kids With Autism More Likely to Be Overweight
Children who have autism or other developmental delays have a greater risk of being overweight or obese by age 5, a study has found.
Number of Autism Genes Now Tops 100
Researchers say that we now know of 102 genes that are associated with autism.
Depression Hits 20% of Young Adults With Autism
In the study, this higher-functioning subgroup was more than four times as likely to suffer from depression, compared to people without autism.
Research Links Banned Insecticide DDT to Autism
Women who had high exposure to the long-banned pesticide DDT appear to have a higher chance of having a child with autism, according to new research.
Study: Tdap Vaccine Doesn't Boost Autism Risk
Children born to women who had a Tdap vaccination during pregnancy had no higher risk of autism than kids whose mothers were not vaccinated, a new study finds.
Google Glass Aid Kids With Autism Relate to Others
Google Glass Aid Kids With Autism Relate to Others By Dennis ThompsonHealthDay Reporter THURSDAY, Aug. 2, 2018 (HealthDay News) -- Donji Cullenbine's young son, Alex, has autism, but when he put on a pair of Google Glass smartglasses they helped him recognize the emotions of others through their facial expressions."Within two, maybe three weeks, I caught him flicking a glance at me," said Cullenbine. "It was stunning because it was spontaneous. I had nothing to do with it. And then there were more. I thought this is a change. This is different. And he kept doing it,
Brain Scans Yield More Clues to Autism
Brain Scans Yield More Clues to Autism By Amy NortonHealthDay Reporter TUESDAY, July 17, 2018 (HealthDay News) -- Children with autism show abnormalities in a deep brain circuit that typically makes socializing enjoyable, a new study finds.Using MRI brain scans, researchers found that kids with autism showed differences in the structure and function of a brain circuit called the mesolimbic reward pathway.That circuit, located deep within the brain, helps you take pleasure in social interaction -- something that people with autism struggle with, the study authors explained.Experts said the findings, published July 17 in the journal Brain,
Researchers Probe Autism's Origins in the Brain
Researchers Probe Autism's Origins in the Brain By Robert Preidt HealthDay Reporter THURSDAY, July 12, 2018 (HealthDay News) -- The underpinnings of autism may lie in an unexpected part of the brain, a small study suggests. Scientists conducted brain scans on 20 boys with autism and 18 boys without the neurodevelopmental disorder. The scans showed that boys with autism had a significantly flatter surface on the right side of their cerebellum. That side happens to be involved in language processing.
Allergies More Common in Kids With Autism
After the researchers controlled the data to account for other factors that might link these conditions, such as education, income and location, the odds that someone with an ASD would have a food allergy were more than twice that of someone without an ASD
Baby Teeth Give Clues to Autism's Origins
Using lasers, the researchers sampled these layers and were able to reconstruct past exposures in a process similar to using growth rings on a tree to determine the tree's growth history.
Screenings Miss Signs of Autism, Especially in Girls
Girls with autism, in particular, have different social behaviors that could mask their disorder, the researchers found.
Meet Nao, the Robot That Helps Kids With Autism
robots, robotics, artificial intelligence, AI, autism, children's health


text: < Back Digital Media Sales – Account Manager/BDM This Digital media company holds a very strong market position in one of the most loved and exciting market verticals in our economy. As a company we provide – • Excellent global opportunities • Outstanding benefits • Superb work culture Our sales team source opportunities to negotiate the very best hotel, travel and leisure deals in the market. Using data analysis and industry insights, we create a strategic sales approach that enables us to build relationships within the industry and generate excellent results for the members, which in turn drives greater commercial growth and returns for all parties. This role requires an experienced sales professional, with a track record of revenue generation and strategic selling, ideally within the B2B world. The ideal candidate will have: • 3+ years of direct/client sales experience • A proven pedigree of hitting sales targets • Proven negotiation abilities • Comfort developing Digital sales strategy and methodology Salary package c$110-135k OTE Sydney Blade Recruitment Interested? Mark Hall-Smith Director – Blade Recruitment 0423 830 426 email@example.com July 5th, 2019 at 8:45 am ADVERTISEMENT


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Naturally streamlines blood flow and optimises circulation!
AspiVita100 is a product specifically developed to maintain and improve the functioning of the circulatory system. It contributes to reducing the risk of cardiovascular events through maintaining optimal blood fluidity.
AspiVita100 concentrates the beneficial effects of nattokinase, an ingredient of traditional Japanese dish with a millenial tradition, in a pure and manageable form.
- What is nattokinase?
- Why choose AspiVita100?
- Recommendations
- What does AspiVita100 contain?
- How to take AspiVita100?
The original method of extraction and purification of nattokinase to obtain AspiVita100 ensures the preservation of its biological activity.
- Unlike other fibrinolytic agents which are to be administered as injection, the nattokinase in AspiVita100 takes effect after oral administration;
- The effects of maintaining normal blood circulation were demonstrated by over 20 scientific studies;
- At the same time, it helps you keep the proper functioning of your nervous system;
- Does not affect the stomach;
- Easy to take: the capsules have no unpleasant taste;
Characteristics and action:
- AspiVita100 acts against the unhealthy accumulation of proteins in the body (fibrin clots, amyloid plaque in Alzheimer's disease);
- It acts for over 12 hours after administration for the protection and optimization of normal circulation of the blood, preserving its fluidity;
- Maintains normal blood pressure;
- Provides protection against the degradation of the nervous system with age.
- Reducing the risk of heart attack and stroke caused by clots (thrombi);
- Maintaining optimal fluidity of blood and normal circulation by clot dissolving processes;
- Optimising the functioning of the cardiovascular system;
- Maintaining normal blood pressure;
- Preserving the functional integrity of the nervous system.
*UF – fibrinolytic units
1 AspiVita100 capsule daily, preferably before meal, with a sufficient amount of water, for 6 months minimum.
For maintenance, courses can be repeated after a break of two weeks.
Alte produse pentru aparatul cardiovascular:


text: The department collection is spread out, due to size and functions, from the Museum entrance to outside areas. Indeed it includes complete plants, both historic and modern, such as the Regina Margherita thermoelectric power station (1895) and a photovoltaic field linked to the network. The hall located on floor -1 of the Monumental Building has the task of offering an overview of the energy system and of its evolution, due to governments directives and development programmes, but also to ideals and initiatives by the single person. Starting from sources, grids, networks and consumers -the things of which the energy system is made up of- the exhibition shows and analyzes some changes connected with the evolution of the energy system: some of them have already come into our homes, others involve Italy, Europe and the entire World. A central role is given to energy forecasts for the future and to the jungle of different opinions that surrounds change to the energy system.


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Warid brings special bundle offer for both prepaid and postpaid customers for USA (LL+M),Canada (LL+M),UK (LL),China (LL+M),France (LL),Italy (LL) and Germany (LL).
There are three voice bundles based on daily, weekly and monthly usage. A daily bundle of 10 free minutes for Rs.10, a weekly bundle of 70 free minutes for Rs. 60 and a monthly bundle of 125 free minutes for Rs. 100.
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To Activate:
Dial *554* required package plan followed by the # key on their dial pads and press the dial button.
Other Information:
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- Call setup charges of Rs. 0.12/call apply.
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- This is a limited time offer.
- Each recharge done through scratch cards and Warid load includes 15% withholding tax
- All above mentioned rates exclude government taxes, levies and a 19.5% federal excise duty


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Best New Computer Monitors 2015 New Reviews
Hosted by Stewart Cheifet, Computer Chronicles was the world's hottest television program on private technology during the peak of the non-public laptop revolution. I even have just lately changed my motherboard & CPU with a Nvidia geforce 210 & a hard drive of 500 gb. Now I actually have 2 Hard drives & I am utilizing both of them but installed Windows 7 in my new laborious drive. Gaming rigs need a lot more cooling, growth, and tweaking options than your typical office and even editing computer wants. Have no concern because the process of swapping out a power provide in your laptop is definitely quite simple. CAE software can translate drawings into the precise specification of the elements of a mechanical system.
Thin shopper networking is about utilizing a pc to entry and run recordsdata, applications, and the operating system off a server as an alternative of on your actual laptop. Multiple previous computer systems are good for networking together to work as one large laptop to do duties like video rendering, predicting the climate, scientific calculations, and calculations and processing which require a lot of CPU and RAM. Duties and Responsibilities: This is a two-12 months postdoctoral place in the affiliated with the NYU Center for Data Science.
What sort of monitor you want actually depends on what kind of work you are in. I've written another lens on the perfect IPS monitors for photograph modifying that might be fascinating to you in the event you'd actually prefer to go in to detail on what you must search for in a monitor. This should be the computer of choice if the person has to course of both steady and discrete knowledge. With Windows Disk Defrag in Vista and presumably different variations, you could restart your laptop, and await the disk defrag to finish which can take hours earlier than you should utilize your computer again. WIFI scorching spot is the method that permits you to do so. There are many software program's which allows you to create hot spot on laptop but they're both expensive or susceptible to computer safety(they might contain viruses or malwares)In this submit i am going to elucidate the simplest potential approach to create WiFi sizzling spot on computer.
Since most pc circuits are low amperage circuits, the pc might use a relay to manage a better amperage circuit. It's light-weight and ergonomic in design, and it works properly for all the pieces from everyday internet browsing to Powerpoint shows. When pc security-related crimes are subject to laws in one country but not in another, cooperation to analyze pertinent crimes may be hampered and extradition may be unlikely. In rare cases, the entire system freezes and then the one choice is to press the facility button until the pc is compelled to close down. You also can improve the RAM, CPU, laborious drive, or video card to make it faster, so you should use your older computer for just a few more years.
The only value I see in intestine emotions in science is that they will present the motivation and the path to make advances. If it is an intermittent downside with a sensor, and it stops sending the erroneous fault code, finally the pc clears the code on its own and the check engine mild goes off. Microprocessor: The processor also referred to as a Central Processing Unit or CPU – is the brain of the computer. It is widespread amongst players and pc fans, and occasionally sponsors PC gaming tournaments. Or merely the resistance of the cable even when only rubbing in opposition to the nook of your desk.


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Vehicle Name: Buick Enclave,Body Style: Sport Utility Vehicle,Drivetrain: Front Wheel Drive,EPA Classification: 2WD Sport Utility Vehicle,Passenger Capacity: 7,Passenger Volume: - TBD -,Base Curb Weight: 4469,Tons/yr of CO2 Emissions @ 15K mi/year: 8.4,Fuel Economy Est-Combined: 21,EPA Fuel Economy Est - City: 18,EPA Fuel Economy Est - Hwy: 26,Dead Weight Hitch - Max Trailer Wt.: 1500,Dead Weight Hitch - Max Tongue Wt.: 150,Wt Distributing Hitch - Max Trailer Wt.: 1500,Wt Distributing Hitch - Max Tongue Wt.: 150,Engine Order Code: LFY,Engine Type: Gas V6,Displacement: 3.6L/- TBD -,Fuel System: Direct Injection,SAE Net Horsepower @ RPM: 310 @ 6800,SAE Net Torque @ RPM: 266 @ 2800,Trans Order Code: M3W,Trans Type: 9,Trans Description Cont.: Automatic,Trans Description Cont. Again: ,First Gear Ratio (:1): 4.69,Second Gear Ratio (:1): 3.30,Third Gear Ratio (:1): 3.01,Fourth Gear Ratio (:1): 2.44,Fifth Gear Ratio (:1): 1.92,Sixth Gear Ratio (:1): 1.44,Seventh Gear Ratio (:1): 1.00,Eighth Gear Ratio (:1): 0.75,Ninth Gear Ratio (:1): 0.62,Reverse Ratio (:1): 2.96,Final Drive Axle Ratio (:1): 3.49,Clutch Size: ,Transfer Case Gear Ratio (:1), High: - TBD -,Transfer Case Gear Ratio (:1), Low: - TBD -,Cold Cranking Amps @ 0° F (Primary): - TBD -,Maximum Alternator Capacity (amps): 170,Total Cooling System Capacity: - TBD -,Suspension Type - Front: MacPherson Strut,Suspension Type - Rear: 5-Link,Suspension Type - Front (Cont.): ,Suspension Type - Rear (Cont.): ,Shock Absorber Diameter - Front: - TBD -,Shock Absorber Diameter - Rear: - TBD -,Stabilizer Bar Diameter - Front: - TBD -,Stabilizer Bar Diameter - Rear: - TBD -,Front Tire Order Code: Q3N,Rear Tire Order Code: Q3N,Spare Tire Order Code: ZCD,Front Tire Size: P255/55R20,Rear Tire Size: P255/55R20,Spare Tire Size: T135/70R18,Front Wheel Size: 20 x - TBD -,Rear Wheel Size: 20 x - TBD -,Spare Wheel Size: 18 x 4.5,Front Wheel Material: Aluminum,Rear Wheel Material: Aluminum,Spare Wheel Material: Steel,Steering Type: Pwr Rack & Pinion,Steering Ratio (:1), Overall: - TBD -,Lock to Lock Turns (Steering): - TBD -,Turning Diameter - Curb to Curb: 39.0,Turning Diameter - Wall to Wall: ,Brake Type: Pwr,Brake ABS System: 4-Wheel,Disc - Front (Yes or ): Yes,Disc - Rear (Yes or ): Yes,Front Brake Rotor Diam x Thickness: - TBD -,Rear Brake Rotor Diam x Thickness: - TBD -,Drum - Rear (Yes or ): ,Rear Drum Diam x Width: ,Fuel Tank Capacity, Approx: 19,Front Head Room: 41,Front Leg Room: 41.2,Front Shoulder Room: 62.4,Front Hip Room: 59.1,Second Head Room: 39.9,Second Leg Room: 38.9,Second Shoulder Room: 61.7,Second Hip Room: 57.7,Third Head Room: 37.6,Third Leg Room: 33.5,Third Shoulder Room: 57.3,Third Hip Room: 48.5,Wheelbase: 120.9,Length, Overall: 204.3,Width, Max w/o mirrors: 78.8,Height, Overall: 69.9,Track Width, Front: 67.3,Track Width, Rear: 67,Min Ground Clearance: 7.7,Rear Door Opening Height: ,Rear Door Opening Width: ,Cargo Area Length @ Floor to Seat 1: ,Cargo Area Length @ Floor to Seat 2: ,Cargo Area Length @ Floor to Seat 3: ,Cargo Area Width @ Beltline: ,Cargo Box Width @ Wheelhousings: ,Cargo Box (Area) Height: ,Liftover Height: ,Cargo Volume to Seat 1: 97.6,Cargo Volume to Seat 2: 58,Cargo Volume to Seat 3: 23.6,Country of Origin: United States Buick Multi-Purpose Vehicle
At Schumacher Buick GMC of North Palm Beach, we value our customers' time and money. We continually strive to create the ideal car-buying environment by offering an extensive inventory and well-informed sales staff to help you. We know that purchasing a vehicle is an important decision, and we want our customers to have the tools and knowledge needed to leave our lot happy.
***See dealer for details. Tax, tag, title, license and $995.00 dealer administration fees are extra. While great effort is made to ensure the accuracy of the information on this site, errors do occur so please verify information with a customer service rep. This is easily done by calling us at 561-282-1957 or by visiting us at the dealership.
**With approved credit. Terms may vary. Monthly payments are only estimates derived from the vehicle price with a 72 month term, 4.9% interest and 20% downpayment.
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561-282-1957Call Now
3720 Northlake Blvd, Suite C • Lake Park, FL 33403Get Directions
Open Today! Sales: 8:30am-8pm
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Phone: 561-282-1957http://maps.google.com/?q=3720%20Northlake%20Blvd%20%2C%20Florida%2C%20Lake%20Park%2C%20FL%2033403


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College Football: SEC UGA vs. SC
#3 Georgia Bulldogs (1-0, 0-0 Conf.) at #24 South Carolina Gamecocks (1-0, 0-0 Conf.)
September 8, 2018- 3:30 PM ET (TV CBS) Williams-Brice Stadium, Columbus, SC
Great gridiron action on tap for Saturday afternoon as a pair of SEC East rivals will clash between the No. 3 Georgia Bulldogs and #24 South Carolina Gamecocks in a contest that has the following College Football odds;
The current public NCAAF consensus is in favor of the Bulldogs with a -385 moneyline.
After easy opening season wins for both teams, the Bulldogs (1-0) and Gamecocks (1-0) are expected to be better tested in a battle at Williams-Brice Stadium in Columbus. Georgia is coming off a 45-0 shutout win over Austin Peay, while South Carolina disposed of Coastal Carolina by a 49-15 score.
In last week's win, the Bulldogs used a balanced attack with 224.0 yards passing and 284.0 yards rushing by seven-different players; good news for the running game after Georgia saw running backs Nick Chubb and Sony Michel leave to the NFL.
Georgia QB Jake Fromm in limited action before taking the rest of the day off went for 157 yards with two touchdowns on 12-for-16 passing. Backup Justin Fields passed for 63 yards with a touchdown of his own.
South Carolina in their victory used a more up-tempo offensive attack behind QB Jake Bentley who threw for four touchdowns but will the Gamecocks use that same blueprint against the Georgia defense as they enter as (+10) point underdogs or go back to a more conservative attack behind the run? SC rushed for 263 yards in their win but with a defense like Georgia, they may look to keep the Bulldogs guessing and open things up?
Over the last 10 head-to-head matchups, the Bulldogs hold a 6-4 advantage, including winning four of the last 5 games.
We may get a taste of good 'ol fashion running football in this one as both squads will seek to control the pace; who will do a better job, we shall see? For sports betting purposes for this UGA vs. SC matchup from our best sportsbooks, BetNow is favoring the Bulldogs (-10) points over South Carolina with MyBookie laying the Over/Under at 58.0 total game points scored.
With all signs pointing to ball control, I will favor the UNDER of 58.0 total game points scored as my best betting pick.


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Rejuvenate your spirit by giving your home Laundry Room Drying Rack Ideas a few valuable improvements. The followings home makeover from Judith Perry can offer the upgrade you really want while rising the value of your home.
You can start by giving your yard quality landscape plan. People really like seeing greenery, particularly in town locations March 14, 2016 at 9:55 pm. Integrating well-maintained garden as well as several plants in your yard can provide healthier air, which could decrease the use of air conditioner.
If your kitchen had not been remodeled for years, you can definitely take advantage of an upgrade. Update your kitchen and reduce electricity consumption by making use of energy saving home appliances Laundry Room Drying Rack Ideas. LED lighting, a pull-out pantry, and quality granite countertops are several prominent kitchen updates.
Despite the fact that it is always a bit pricy, creating extra room is an advised upgrade. Building an attic bedroom, creating functional basement, and setting up wooden deck are several suggestions to set up more living area 2955.
Interior decoration Laundry Room Drying Rack Ideas must not cost lots of money, so make sure you research as well as find out what you are looking for and the most efficient route to accomplish it.


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Tips on how to Harden the stomach19072
340770 3 3
|Spencer1104 private msg quote post Address this user
|I'm trying to gain a lot of muscle... But in the process I don't want to just have a belly lol I honestly don't care about a six pack I don't find them very appealing to be honest and plus I enjoy alcohal too much to obsess over having it (I don't over drink every night and miss the gym)... Just my opinion. What kind of workouts are good for just getting my core hard and where you can tell I have a strong core but still gain muscle in the process?
Thanks for any help in advance.
|Post 1 IP flag post
|KellyKapoor private msg quote post Address this user
|There are a few ab workouts I have been doing lately which seem to be helping. I do planks (hold for 1 minute, if it's easy then throw some weight on your back), leg lifts, sit-ups on a decline bench, and I also do some high to low and low to high ab rotations to harden my obliques.
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|jamiee321 private msg quote post Address this user
|Here is one I found the other day https://blog.dukesgym.com.au/blog/workout-awesome-abs/
I've only done it twice but the day after my abs were so sore!
|Post 3 IP flag post


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Living in a developing world is almost unthinkable for those in the west. But living in incarceration in countries that are struggling to care for law-abiding citizens, is almost impossible. The things we take for granted are things these incarcerated prisoners have never truly experienced. During the construction of the most recent issue of Travel Antics, we featured an interview with Maya Delic, a woman who offers aid to incarcerated women in Serbia.
Writer Maria Milojković interviewed Maya, who paints the picture of a woman who against the advice of those in Serbia, decided to use her contacts to give these women another chance in life. But in pure Travel Antics style, we decided to take a look at those living incarceration in some of the most difficult countries in the world. Thanks to shows like 'Orange is the New Black' life in women's prisons has become a fascination with the world. From the redhead imprisoned for organised crime to the transgendered prison mate, we've all learned that there's more to the story of female inmates than you may originally believe. So, let's have a look at some real life, hardcore women's prisons.
Turkmenistan, Dashoguz Women's Prison
This all women's prison was built in 2012, to replace a previous prison on that site. According to The Independent, prisoners are handcuffed to the bed on both sides while the heavily pregnant woman is giving birth. A few days later the woman is forced back into labour, while the body is still recovering from childbirth.
Not to mention the cramped living conditions, 2,000 inmates are squeezed into the space available for half this amount. You can only imagine the types of fights that break out over small things we all take for granted like food and showers.
Greece's Thiva Women's Prison
Once upon a time, this sorry looking building was home to a detoxification centre. But now has the air of a squalid warehouse, where the guards communicate through megaphones strapped to the wall. Vaginal examinations are very rare and instead, prisoners are made to stand in solitary confinement and take laxatives to prove they're not hiding any drugs in their body.
Johannesburg Women's Prison
Around 40 people share one toilet, shower and sink, so to say the conditions were crammed would be a huge understatement. Inmates are locked in their cramped cells from 2 pm to 8 am the next morning and horrific fights can break out at any moment. One former-prisoner described a time when boiling water was thrown into a prisoners face and it took up to two hours for the guards to gain access to the injured party.
Chowchilla California. Valley State Prison
Most wouldn't consider California as a place for a poorly run prison. Valley State Prison is well over capacity, over 2000 inmates should be housed in the prison. But, a reported 3,914 is living in the cells. Cynthia Chandler the director of the women's campaign group Justice Now, told The Independent "People are dirty, their cells are dirty, they're bleeding on themselves, they're emotional and in a state of despair. It's creating conditions inside a pressure cooker."
So, the next time you feel stressed and life is getting you down, be thankful you're not incarcerated in any of these prisons.


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The University of the Philippines (UP) and Vista Land & Landscapes, Inc of former Senate President Manuel "Manny" Villar signed a deal to build the 5-hectare first School of Technopreneurship in the country.
Villar's wife, Senator Cynthia announced the deal on her Facebook page on Tuesday, June 28. The school will rise at the University Town of Vista City in Dasmarinas, Cavite. UP will design the programs to be offered in campus, and Vista Land will build the initial facilities needed for the campus, hence bringing more opportunities for startup businesses to flourish in the Philippines in a technologically-advanced and supportive environment.
"The Philippines takes one step closer to making this economically progressive future a reality," says Villar, Vista Land President and CEO.
According to a statement from UP, "This campus is intended to facilitate collaboration and develop partnerships with industries and business enterprises within CALABARZON for the promotion of education, training, and research in innovation."
The memorandum of agreement was signed on Monday, June 27, by UP President Alfredo Pascual; Vista Land president and CEO Manuel Paolo "Manny" Villar; Cynthia Villar; Vista Land Chairman Manny; and UP Vice Presidents Gisela Concepcion and Elvira Zamora.
Manny and Cynthia are both alumni of UP-Diliman and are entrepreneurs themselves. – Serina Alonzo


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Nando's PERi-PERi Flame-Grilled Chicken landed in 1Borneo Hypermall Kota Kinabalu last year, but I only went there last month. I couldn't bear lining up for a meal – not quite so desperate for a taste of PERi-PERi. But I guess it must be very tasty – there's always a queue, especially during weekends.
One fine day, as my family and I were out strolling in 1B, lo-and-behold, there were many empty seats in Nando's! Perhaps because it was after 2pm.
The heavenly stars were perfectly aligned – we were hungry and there were seats aplenty – it's our time for Nando's!
Nando's Chickenland @ 1Borneo Hypermall
The seats and table were mostly spacious, enough for a family of 4-6. Upon the recommendation of the nice waiter, we ordered a Full Platter (RM53) which includes 4 regular side dishes. We picked Mild and Lemon & Herb flavours for the chicken; and chose chips, Mediterranean rice, grilled veggie and wedges Sweet Potatoes as sides.
Although the Full Platter is stated for 2-3 persons, it could actually serve more, fortunately….
For those who are very sensitive to spices, I'd suggest that they simply order Lemon & Herb because even the Mild flavour was a bit too hot for my little son. As for the sides, everything tasted ok, except for the grilled veggie. It simply didn't jibe well with us. Perhaps it's the tanginess. Luckily, the rice was very filling, the wedges tasty and the fries ok.
We also ordered PERi Soup and Garlic Bread (RM7.90) for my little boy – a precaution, in case he disagreed with everything. That was quickly consumed. And we also tried one Fino (that's Portuguese for 'Posh') side – the Sweet Potato Mash (RM6). It's hard not to like sweet potatoes. I think it goes well with the chicken. As for drinks, we ordered some sodas (RM5.90), ice lemon tea (RM5.90), Sunkist orange juice (RM7.90), cappuccino (RM8.90), Iced Chocolate (RM7.90) and hot chocolate (RM8.90).All the 'bottomless' drinks such as sodas and ice lemon tea are refilled for free.
Truly bottomless if your stomach are also bottomless…
Finally, for dessert, we ordered some Chocolate Mud Pie with ice cream (RM10.90). It was a warm piece of cake with a molten chocolate centre, topped with a scoop of Baskin Robbins ice cream of our choice (Vanilla/Chocolate). It was sweet and delicious.
Of course, most sweet things are yummy. 😀
Will I be heading back to Nando's again?? Can't say …
– Nando's Chickenland @ 1Borneo Hypermall Kota Kinabalu


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1. Sputnik Sweetheart by Haruki Murakami – At the top of my list, only after 2001 when I first read it and gave it my all. Since then I have read this book 17 times and no I am not kidding. I almost know all the quotes and scenes. Sumire and her story with K and Miu took my breath away. Read it and know for yourself.
2. Wuthering Heights by Emily Bronte – Yes Yes Yes we are all aware of Katharine and Heathcliff already – give us a break, you might say, but how can you forget their love amidst the moors of England, the dark brooding weather and love gained and lost and regained in death. Bronte was right in writing only this one. She couldn't have survived the popularity.
3. Anna Karenina by Leo Tolstoy – Viewed by many as an illicit love affair between Anna and Vronsky and yet remains to be one of the most beautiful unrequited love stories of all time. If only Tolstoy hadn't killed Anna under the wheels of a train.
4. Love Story by Erich Segal – "Love means never having to say you are sorry". Sigh. How many of us have cried while reading this one? I have. Over and over again. Erich Segal knew what he was doing, the magic that was being created.
5. The English Patient by Michael Ondaatje – Haunting and beautiful, Ondaatje's award-winning novel tells the story of four war-damaged souls living in an Italian monastery at the end of WWII, and the love story between two of them, the exhausted nurse Hana, and the severely burned unnamed English patient. Unforgettably unique.
6. Possession: A Romance by A.S. Byatt – Possession restores sex to the Victorians and romance to the 20th century — and shows that while the language of love might change, love remains the same.
7. Breakfast at Tiffany's by Truman Capote – Though some may not agree to this being a romantic book, I would say to them that you do not know any better. I mean how can we forget the sheer and unfailing chemistry between Fred and Holly – the visit to Tiffany's, the stealing of masks, the cat who has no name and "an attack of the mean reds" which can only be assuaged by jumping in a cab and going to Tiffany's. Mr. Capote, why don't they write like you anymore?
8. The End of the Affair by Graham Greene – War Struck Europe and two people meet. Their fates are sealed. Cut to 1946 and Maurice is all set to find out why Sarah ended their relationship so abruptly – what could have been the reason? One of Graham Greene's best works.
9. Gone With the Wind by Margaret Mitchell – Who can forget Rhett Butler and Scarlett O'Hara pelting their love out in a horse carriage? Or for that matter the hopeful end of the book, when Scarlett knows that tomorrow is another day to win back her love? A classic read.
10. By Grand Central Station, I Sat Down and Wept by Elizabeth Smart – The world might have been at war, but no less cataclysmic is the individual anguish of the broken-hearted, so claims Elizabeth Smart's prose poem. The barest traces of a story of everyday adultery swells to heroic grandeur with lashings of biblical and literary allusions. While the unnamed lovers' romance is painfully brief, the book was based on Canadian writer Smart's affair with the English poet George Barker, which lasted 18 years and produced four children. A howl of tortured love and the agony of betrayal, it should be avoided by emotional cynics and literary ascetics at all costs.
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