text: I'm usually pretty quick to jump on Mom's. But it's clear that this woman was never supposed to have any resources outside her marriage. That's how her marriage was designed, to make her completely powerless. A more extreme and helpless version of Susan Cox and Andrea Yates. It's not like he wanted her to come back because he loved her and wanted to make their family work. He wanted her to come back to keep the kids out of the way and the house clean. It's clear he shouldn't have had custody of the kids because of that attitude. I doubt he did much child care before he got custody so he was ill equipped. However, I can see why she felt it was a losing battle. She was likely hoping that by playing nice he'd play nice. I'm sure now she wishes that she'd brought out all his history and fought harder. I don't know how she goes on either. I know she does have another daughter now and I'm sure that helps. I never would have gotten that far. I'd have absolutely killed myself, there's no doubt in my mind. Maybe she started out really psychologically healthy or something. I am never able to understand how people who've lost one child peacefully manage to go on, much less all of them violently. My sister is giving birth to her first boy tomorrow after 5 girls, including #4 who was stillborn. I don't know how she does it. These ladies are stronger than I am but I wish they didn't have to be.


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The Kiu kiu online will help you in understanding more about the casino games. There are many casinos online that offer a bonus to the users that are based on the amount that you have deposited into your account. There are other casinos that offer you with points that you can then convert into merchandise. You can even have it converted to playing time in the tournament. You may even get special prizes for playing particular slots and games. Select the casino that offers you the maximum benefits. The graphics on such sites are excellent and the players sure will have an incredible time playing the games.
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Just Eat - UX Graduate
- Salary:
- £31,000
- Location:
- Apply by:
- 15th March 2019
- Start date:
September 2019
- Job type:
- Graduate job
There are 3 core teams within UX. User Experience looks at how users interact with Just Eat's products and how they feel using a certain platform; User Research are dedicated researchers who analyse these journeys and their effectiveness; and User Interface focus on graphics and designing Just Eat's varied products. These areas are varied, and you'll get the opportunity to experience all three teams to get a deep understanding of how it impacts all of our products. This means you'll sit within teams like Customer, Restaurant and Logistics as you work on projects within their worlds. This means grouping up with software developers, business analysts and product managers as you look to improve a product. Responsibilities you might have include analysing a set of problems, creating a new feature and testing it with real customers and restaurant partners before seeing it go live. This include personalisation and recommendation on the app, straight through to making changes on the restaurant partners Order Pads.
• Empathy, as you will be helping to design products which suit the needs of our customers and partners
• Analytical mindset and proven experience in using data to solve problems
• Accountability, as you'll be working closely with a variety of cross functional teams to deliver results
• A passion for consumer facing digital products
• Research driven mindset and experience in creating experiments to solve questions
Applications close on March 15th. Please apply with your CV below!
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|Biotechnology and the Future of World Agriculture (GRAIN, 1991)
When Zed Books contacted me in 1988 to ask permission to republish New Hope or False Promise?, a booklet I had written a year earlier, my initial reaction was: great, but it needs updating first. What started off as updating a few tables and paragraphs, which I had thought of as taking a few weeks' work, almost turned into the writing of a new book on the same issue. In a process that took me almost two years - from accepting the idea to delivering the final product - I now can positively state that updating a book is more difficult than writing one. Still, I tremendously enjoyed doing it. the pace of breakthroughs in the new biotechnologies and the rapid changes in the industry are simply breathtaking. So is the process of trying to monitor them.
Biotechnology and the Future of World Agriculture, then, is a thoroughly expanded and updated version of New Hope or False Promise?. Readers of this earlier booklet will recognize bits and pieces of it in this book, but most of the material is drawn from more recent information sources. Some of the research done for this book has also resulted in articles for Seedling, which is the newsletter of GRAIN (Genetic Resources Action International), the organization with which I am working.
More than a product of my own research and thoughts, this book is the result of a collective effort. Numerous persons - too many to mention individually - participating in one way or the other in the different campaigns we are involved in, contributed often unwittingly in the preparation of this book. Ren,e Vellv, and David Cooper, my colleagues at GRAIN, were especially the source of substantial input. Not only did they do a tremendous job on the final editing but also assisted in much of the research and bits of the writing itself. In that sense the book is really a GRAIN effort. It goes without saying, however, that the views expressed and responsibility for any remaining errors are solely mine.
Last but not least there is Anna. Without her support to keep on going and her pressure to get it finished, this book would never have seen daylight. Henk Hobbelink Barcelona, 1991


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Background info
Many times you have walked up to a system in your office and you needed to click through several diagnostic windows to remind yourself of important aspects of its configuration, such as computer's name, local IP address, operating system version, or how much free memory you have left. If you manage multiple computers the easiest way to find out the information you need is to use BioniX Background Switcher. Such as BGInfo, BioniX Background Switcher v9 also shows a full hardware report directly on top of your wallpaper.
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Ayda Aksel was born in Istanbul in 1962. She graduated from the Theater Department at Mimar Sinan University. She acted in various plays in the State Theatre for 15 years. She then transferred to the Sadri Alışık Theatre. Aksel has also acted in many films and TV series such as "Kaçıklık diploması" (1998) , "Hatırla Sevgili" (2006), "Aşk Tesadüfleri Sever" (2011), "Yalancı Bahar" (TV series, 2011), "Zengin Kız Fakir Oğlan" (TV series, 2012), "Aşk Kırmızı" (2013), and "Mandıra Filozofu" (2013). Aksel also taught acting at the Diyalog Anlatım İletişim. She has received many awards such as the "Best Supporting Actress" in the 16th Sadri Alışık Awards in 2011, the "Most Successful Actress" in the Afife Theatre Awards and the Lions Theatre Awards in 2007. Aksel currently continues her work in Istanbul.
Reference: filmacizle.com, tr.wikipedia.org, imdb.com


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The Monday morning coffee is my time to catch up on all the local gossip. We don't have a name for the coffee group. I just call them "THE LADIES" as in "I'm having coffee with THE LADIES." Not all of us show up every Monday. I'm a very "irregular" member. At times PAT LANDER comes up from The Woodlands to join WILMA DOTY, RUTH MUNN, CHARLENE BRADSHAW, JANE MURRELL, JACKIE SPILLMAN, FLO LOCKE and PHYLLIS SAYLOR for coffee and conversation.
Ice cream Sundays topped off another delicious Yacht Club lunch for the monthly Friday Bunco group. At the end of the afternoon MARILYN HANCOCK won both most buncos and the bunco baby while most wins went to BEA JENKINS. Lady luck wasn't my friend as NANCY POOLE beat me out for most losses.
Winners of the Stewart Library's adult summer reading program's drawing were library staff member EVA RAINS and B.T. WALLACE. Eva and B.T. won Pizza Shack gift certificates provided by Friends of Stewart Library in Montgomery. Don't forget to drop off your gently read books at the library. The majority are resold through the Friends Book Room while some are entered directly into circulation. With the major reduction in the county's book budget, the library will need your added support.
Blind partners was the name of the game for the August Saturday WLGA playday. The team of LINDA BOWSER and PATSY LEINS walked away with a first place net 60. LINDA WILSON and I placed second while GAIL SHIMITIS and SALLY SHORT took third. In a score card playoff CAROLYN GINANDT and MARIE KRENZLER took fourth.
- Sandy Barron
Send your Walden community news to Sandy at firstname.lastname@example.com


text:
Hound Dog Products HDP1-6 Weed Hound
Hound Dog Products HDP1-6 Weed Hound
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List Price: $ 26.99
Price: $ 37.97
Tagged with: HDP16 • Hound • Products • Weed
Filed under: Its a Dog's life
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text:
A Soft-Switching SEPIC with Multi-Output Sources
Department of Electrical Engineering, National Chin-Yi University of Technology, Taichung 41170, Taiwan
Department of Electronic Engineering, National Chin-Yi University of Technology, Taichung 41170, Taiwan
Author to whom correspondence should be addressed.
Academic Editor: Mostafa Bassiouni
Electronics 2017, 6(2), 35; https://doi.org/10.3390/electronics6020035
Received: 2 March 2017 / Revised: 18 April 2017 / Accepted: 3 May 2017 / Published: 6 May 2017
AbstractIn this paper, a soft-switching single-ended-primary-inductance converter (SEPIC) with multi-output sources is proposed. The proposed SEPIC has the following advantages: (1) The conversion efficiency can be increased. To incorporate a soft-switching cell with a flyback-type, the power switches can achieve zero-voltage-switching (ZVS) and zero-current-switching (ZCS) features under turn-on transitions, resulting in reducing the switching losses and electromagnetic interference (EMI); (2) The applicability can be maximized. To apply the voltage ratio of the transformers, the proposed SEPIC has multi-output sources with step-up/down voltage functions. Finally, a prototype of the soft-switching SEPIC with multi-output sources is built and implemented. Simulated and experimental results are presented to verify the performance and the feasibility of the proposed soft-switching SEPIC with multi-output sources. View Full-Text
Keywords: soft-switching; SEPIC; ZVS; ZCS; EMI►▼ Figures
Figure 1
This is an open access article distributed under the Creative Commons Attribution License which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited (CC BY 4.0).
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These handmade bracelets were designed by Hannah Katz. Each stack consists of 10 Relate bracelets that are bright and cheerful, made-up of orange, green and frosted navy beads. Wear these special bracelets for Hannah, our Hero Warrior.
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Test Ride Day
Not sure which is the perfect motorcycle for you? Riding is believing. Join us on May 31st, 2018 at our dealership to experience the latest BMW motorcycles in a safe and secure environment. A BMW test ride is like no other, for a small charitable donation you receive an extended group ride on a variety of roads that are chosen to highlight the unique qualities of a BMW motorcycle.
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We know you came here for the Armani Jeans Suede High Profile Sneaker, but did you know that you can shop
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The Cincinnati Enquirer, Cincinnati, Ohio, Thursday, August 15, 1957 - Page 26
Shows 'Em How
CLEVELAND, Aug. 14 (AP) —Bobby Fischer, the 14-year-old chess wizard from Brooklyn, N.Y., took over the lead of the open tournament of the U.S. Chess Federation today by winning his ninth round game from Donald Byrne of New York.
That gave Bobby eight points, a lead of half a point over Byrne and the latter's brother Robert.
There are 176 contestants and the tournament will end Friday after the 12th round.


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Since I made a blanket for Eva, I figured I had better make one for Noah as well. I didn't want anything too complicated and since Eva is at my father-in-law's place, I thought of whipping up something quick, simple yet cute to boot. No adding to my stash this time as I have enough of fabrics. (Nil is beginning to complain about how my fabric stash never goes down.) But first, I needed a design.
I remember coming across a couple of striped quilts and figured that it would be fun as well as easy to whip out. After hunting the Internet for some ideas, I took a look at my stash. Now, as usual, the hubby always ends up picking out colour schemes that are shocking to boot like super bright orange against dark blue. I was hoping for something a little less shocking, especially for a cute little bubs like Noah. So after some intense negotiation, I got what I wanted. (I learnt from experience not to cave – remember the last quilt I made?)
And here's the result of a couple of hours cutting, pinning, sewing, ironing, more pinning, more sewing and more ironing! Now to put together a border and hunt around for a quilt batting & backing!


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Friday, April 21, 2017
The Welcome Home Sale
We'd like to invite you to join the DesLauriers' this season and we're excited to announce the Welcome Home Sale for 2017-18 Bolton Valley All Access Season Passes. Season passes for next winter had been on sale through early April at the lowest prices at which they are offered; the Welcome Home Sale extends that deadline through April 30.
A regular adult All-Access pass can be purchased for just $489 and passes for anyone age 7-17 start at $99. Bolton Valley's Ski Bum Pass, for anyone age 18-25, is also on sale for just $159.
Passes will be on sale at these special rates through Sunday, April 30. A complete list of pass products and rates is available online.
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Team Inc. (TISI) dipped -7.61% or -1.62 to $19.61. It is near 608293 shares traded, which is 241.17% compare to the average total volume 252224. The market cap of TISI is $588.87 million. The year to date change is 32.99%. The 52 week price range is from $12.6 to $25.55. Price of TISI have changed 8.21% during last week. It have changed -5.22% over last month, -7.49% over last 3 months, 18.27% over last 6 months and 63.31% over one year.
Some investors will use 50-day and 200-day Moving Averages as support and resistance levels. Those moving average will be very helpful most of time. The 50-day Moving Averages for TISI is 21.20. It is 8.11% above current price. The 200-day Moving Averages for TISI is 19.83. It is 1.12% above current price. The 52-week High is 25.55. It is 30.29% from the current price. The 52-week Low is 12.6. It is -35.75% from current price.
Some people may be interesting about short interest ratio of a stock. The short interest ratio of TISI is 28.11 on 2018-10-15. Short % to float is 25.75%. There are some statistics of TISI. It is has market cap $588.87 million. The share outstanding is 30.02 million. The average volume is 252224. The percent of top 15 Institution holding is 207.70%. Return on equity is how much of net income returned as a percentage of the total amount of shareholder equity found on the balance sheet. Return on equity (ROE) of TISI is -27.30%. Return on assets (ROA) is an indicator that shows how profitable a company is using its total assets to generate earnings. Return on Assets (ROA) of TISI is -12.26%.


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Arts funding reality check
The Australia Council's 2009-10 financial year numbers are in and they introduce a bit of a reality check into a growing debate about priorities within Australia's arts funding system.
If you were to take your cue from the likes of the Australian Chamber Orchestra's Richard Tognetti (seen here in an uncharacteristically one-sided and unquestioning ABC TV news report) or the West Australian Opera's Richard Mills (in essay commissioned and funded by the Australia Council) you could be forgiven for thinking that Australia's art world is somehow in the throes of destroying the old to usher in the new. As Tognetti rather laughably puts it he fears the prevailing attitude is "let's burn all the books because we've now got iPads."
Before you rush to their defence you might want to do what I just did and have a look at the latest numbers. This graph is a breakdown of Australia Council arts funding last year by artform that I prepared for a talk at Sydney Opera House's Festival of Dangerous Ideas early next month. Despite the repeated suggestion that Australia is somehow doing away with the "heritage arts" in favour of "new media" it is not an argument that stands up to an encounter with the facts.
The lime green figures are the allocations to the various artform boards of the Australia Council. These are the competitive boards that Australian artists can apply to for grants from the Australia Council to make new works. The purple figures are a breakdown of the "Major Performing Arts Board" funding by artform. As it makes abundantly clear there is still massive discrepancy between the amounts of funding that go into the major performing arts companies and how much goes into everything else combined.
My favourite little factoid is that Opera Australia last year received more funding from the Australia Council than all the applicants for all 6 of the Australia Council's major artform boards combined. Opera Australia's $18.3 million was more than the entire competitive funds for literature ($4.2m), music ($3.6m), theatre ($2.5m), dance ($1.8m) visual arts ($4.8m) and inter-arts or cross artform projects ($0.8m) that combined totalled just $17.6 million. That's one opera company receiving more than seven hundred and eighty one separate projects, organisations and individuals competitively funded across all those forms.
Or to put it another way the annual Opera Australia budget could support the measly $348,377 that the Australia Council's Aboriginal and Torres Strait Islander Arts Board gave out last year for more than 50 years. Putting aside all the social justice arguments, the equity issues, and allowing yourself to ignore Australia's unique responsibility as custodians of an ancient and unique living culture: on purely cynical economic and cultural cachet terms aren't Aboriginal and Torres Strait Islander artists just a much, much, much better investment?
And the headlong rush towards new media funding that has Australia's orchestra honchos irate and fearing for their very existence? That's it second from the bottom there labelled "inter-arts office." By the time the seventy or so years have rolled around before that number adds up to this year's orchestra budget I doubt anyone will seriously be debating whether it's "new" anymore.
As Victoria Opera's Richard Gill explained last week in a passionate plea for a more inclusive approach to arts funding, education and support, "for too long in Australia we have fuelled these arts debates with ignorance." Part of triumphing over ignorance is beginning with a frank assessment of the real state of play and not simply half baked assertions and scare campaigns.
I am pleased to say that for the first time in a generation there is a serious debate happening about cultural policy priorities in Australia and I'm pleased to be an instigator of it. I suspect it will grow into a very vocal campaign. But it isn't and shouldn't be a debate about "heritage arts" vs. "new media", it's a debate about what value, if any, we place on the living breathing cultures around us that are being created right now - in all forms and fields.
No one is seriously suggesting that we should get rid of the opera and orchestras or throw out the old to usher in the new but we need to move towards some sort of parity between the two. No one is seriously suggesting that we need to move towards a system that only funds trendy "new media" - only that we can't continue to exclude it.
Things must and will change but until they do the next time someone suggests that the "heritage arts" are under siege or are the poor cousin in the arts in Australia, a reality check is in order.
Marcus Westbury is a writer, broadcaster, festival director and cultural troublemaker. For more detailed background on these numbers see the original post at www.marcuswestbury.net
Topics: arts-and-entertainment, community-and-society, government-and-politics
First posted


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Your tricep workout is a very important factor in developing and having amazing arms. With those amazing arms not only do you look incredible, but you will have powerful triceps that have proven very useful in performance with exercises like the military press and the bench press.
Triceps account for 2/3 of the muscle mass in your upper arms and so when you get the terrific triplets under control with consistent workouts… your arms will be truly magnificent.
Then pair the triplets up with the amazing dynamic duo… the biceps and you will be one rockin' dude and dudette.
Your triceps are also known as the triceps brachii and this muscle group is located at the rear of the upper arm. This awesome muscle has three heads that are responsible for its composition; they are the lateral head, the medial head and the long head.
The long head is located at the rear inside of your upper arm, an easy way to remember the location of this head is that it runs along your body.
The medial head is located at the rear middle inside of your upper arm, this head runs directly under the long and lateral heads and can only be seen towards the bottom of your upper arm.
The lateral head is located at the rear outside of your upper arm and this head is responsible for giving your triceps the awesome horseshoe shape.
at hand for your triceps is to extend (straighten) and flex (bend) the elbow,
the secondary function is the job of the long head, this function brings your
arm down towards your body (adduction). The triceps also aid in pushing.
One important key to success would be… to make sure when you train triceps, you train all three heads equally by doing this it will enable you to develop well-rounded amazing triceps.
During your tricep workout, make sure that you have great form and that you really connect with your triceps. This needs to happen if you want truly terrific results with your workout. Be the triceps, feel the triceps work with every rep that you do, become the triceps and then my friend you will be amazed with your results.
There are multiple different exercises that will work your triceps in different ways, I've listed three really great ones to help kick start your workout program.
In short the lateral and medial heads are affected more by pushdown and kickback exercises, any overhead arm movements such as the overhead seated dumbbell tricep extensions will work great for development of the long head.
the chart below I also included these exercises along with the number of sets
and reps that I do when I work triceps, enjoy the workout… I know that I always
Keep working hard towards your fitness and workout goals; increase the pounds you lift whenever possible because the more weight that you can handle while working your triceps, this equates into more muscle gained.
Always train all three heads of your triceps equally when this is accomplished, you will have the complete package… your triceps will be truly amazing… just like you.
Always strive for perfect, controlled form during your tricep workout and really connect with what you are trying to accomplish with your triceps.
wish you only the best on this journey you will be taking, now let's tear this
up and achieve some amazing, terrific triceps… this is going to be awesome!


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Today I bought slippers. Today I had a flu jab. Today I felt old. But then I did the decent thing and purchased myself a copy of Maxxi Soundsystem & DRW ft Royston's 'Open Your Eyes' and everything was alright with the world again. The just so Xylo-loops, the bouncing bassline and the lazy delivery of Royston's vocal make everything alright. The spring in my step has returned. It may not be a Lego advent calendar but its the gift that will keep on giving way after the 25th of December. Go purchase yourself a copy.
Maxxi Soundsystem & DRW 'Open Your Eyes' featuring the wonderful Royston out now on Hot Waves Volume 2.
Buy here


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Fats, Oils and Grease Management
Keep legal and manage your FOGS cost effectively with a GreaseShield®.
With a busy site, you have your customers to think about, the last thing on your mind is kitchen effluent management. Like a clogged artery, the drainage on your premises and that leading from your premises can get blocked over time by Fats, Oils and Grease (FOGs) and this can cause issues with your Landlord , your local Council and even Environmental Health, which can prove costly.
Having done some research in the market we know there are lot of solutions for this problem – however not all solutions are equal.
We are a company specialising in keeping your kitchenware clean, sparkling and hygienic and because we recognise the process of cleaning creates waste water and other waste products, we are committed to providing a working solution for this too.
One solution is a grease trap, a plumbed in metal box which helps to prevents FOGs from entering the waste water disposal system. Although a grease trap will do a reasonably good job keeping your pipes clean; time and money needs to be spent cleaning and maintaining the device, and if its not the right size it won't capture all of your FOG's. This is where the optimal solution of the award winning GreaseShield® comes in.
Not only does the GreaseShield® trap grease, it self-cleans without using heating elements or additional chemicals thus saving you money on your running costs. Compared to a standard greasetrap – your own staff won't have a problem cleaning it out, there'll be no external cleaning costs, it doesn't produce accumulated fat smells that your customer might find offensive.
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In-the-know residents of Mile End have been raving about Spice Shot, an Indian restaurant that's known around town for serving up Adelaide's finest Indian dishes. It doesn't matter whether you like your food hot or mild, Spice Shot on Henley Beach Road has an Indian dish that's perfect for you. The restaurant's interior is bright and airy, and features plenty of options for private dining – there's even a dance floor complete with DJ stand, disco lights and a fog machine for your next big bash or corporate event. Signature dishes at Spice Shot include the lamb shank Kashmiri, the crocodile kofta, and the vizag duck curry. Think you can handle the heat? Then make sure to try the restaurant's violator curry sauce, a mix of chipotle pepper, scorpion and ghost chillies blended to create a fiery hot masterpiece – add it to the curry of your choice! Book a table in advance to take a walk on the wild side at Spice Shot.
Food sounds delicious?
Get a table before they're gone
The staff were very friendly and attentive to our needs. The food was delicious. We Will certainly return again for another meal very soon. We have found a gem in our own backyard!
6 fantastic meal . Prob best indian we've had in a while . Amazing spices . A palate delight. We will def go back !


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Tucked away in the Hampton area north of Towson you will find the Hampton Mansion. This Mansion was the largest residential building in The United States during its initial completion in 1790. The estate is home to gorgeous Georgian architecture. Buildings such as stone-clad slave quarters, barns, and stables all have been perfectly preserved as part of their place in American cultural and architectural history as well as because of the building's significance to Maryland.
Rolling Gardens
As part of the National Park System, the Hampton Mansion is well maintained inside and out. The grounds are is home to surreal gardens that feature trees exceeding 200 years in age. Photographers and tourists alike will also find excitement on Mansion grounds during the holidays, so be sure to check the park schedule for special events. Every year the property is classically decorated with lights and ornaments giving away the warm Christmas feeling and making for a spectacular late evening visit.
Schedule a tour of the Hampton Mansion
A very knowledgeable staff holds daily tours of the Mansion and its surrounding properties. Anyone new to the area will also be pleased to discover the surrounding points of interest like multi-cultural restaurants, affordable hotels and the ever so popular Towson Town Center.
Taking a complete view of history
The Slave Quarters at the Hampton Mansion were maintained as well to give visitors a very particular view of the way people lived at the time, including the slave class. While the slaveholders at Hampton also employed indentured servants, hundreds if enslaved Africans live on the plantation for the nearly 100 years slavery endured there.


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Congratulation to Rogue, our Bar of the Week!
Rogue Bar is a high energized sports experience that is complimented with great food, beer list and premium cocktails. When you arrive you can expect the comfort of knowing you will never miss a play on their 14 flatscreen TV's and projection screen. If you have your own crowd, they can accommodate you upstairs in their private space. Rogue layout is also conducive to a great lunch, dinner or cocktail al fresco.


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May 25, 2016
Click Here!
How to Create a Local Red Hat Repository
There are many reasons you may want a local Red Hat Enterprise Linux repository. Bandwidth is a major factor as downloading updates from the Internet can be time and bandwidth consuming. Whatever your reason, this tutorial will walk you through the process of getting your local repository setup.
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Spouse as witness
(1) Except as provided in subsection (2) of this section, in all criminal actions in which a spouse in a marriage is the party accused, the other spouse is a competent witness, but neither spouse shall be compelled or allowed to testify in a criminal action, except as provided in ORS 40.255 (Rule 505. Spousal privilege).
(2) There is no privilege under this section, or under ORS 40.255 (Rule 505. Spousal privilege) in all criminal actions in which a spouse is charged with bigamy or with an offense or attempted offense against the person or property of the other spouse or of a child of either, or with an offense against the person or property of a third person committed in the course of committing or attempting to commit an offense against the other spouse. [Formerly 139.320; 1979 c.721 §1; 1981 c.892 §89; 2015 c.629 §29]
3 OregonLaws.org assembles these lists by analyzing references between Sections. Each listed item refers back to the current Section in its own text. The result reveals relationships in the code that may not have otherwise been apparent.


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Amós 6
1 Woe to those who are at ease in Zion, and to those who are secure in the mountain of Samaria, the notable men of the chief of the nations, to whom the house of Israel come!
2 Pass ye to Calneh, and see, and from there go ye to Hamath the great, then go down to Gath of the Philistines. Are they better than these kingdoms? Or is their border greater than your border?
3 Ye who put far away the evil day, and cause the seat of violence to come near,
4 who lay upon beds of ivory, and stretch themselves upon their couches, and eat the lambs out of the flock, and the calves out of the midst of the stall,
5 who sing idle songs to the sound of the viol, who invent for themselves instruments of music, like David,
6 who drink wine in bowls, and anoint themselves with the chief oils, but they are not grieved for the affliction of Joseph.
7 Therefore they shall now go captive with the first who go captive, and the revelry of those who stretched themselves shall pass away.
8 Lord LORD has sworn by himself, says LORD, the God of hosts: I abhor the excellency of Jacob, and hate his palaces, therefore I will deliver up the city with all that is therein.
9 And it shall come to pass, if there remain ten men in one house, that they shall die.
10 And when a man's uncle shall take him up, even he who burns him, to bring out the bones out of the house, and shall say to him who is in the innermost parts of the house, Is there yet any with thee? and he shall say, No, then he sh
11 For, behold, LORD commands, and the great house shall be smitten with breaches, and the little house with clefts.
12 Shall horses run upon the rock? Will [a man] plow [there] with oxen? That ye have turned justice into gall, and the fruit of righteousness into wormwood,
13 ye who rejoice in a thing of nothing, who say, Have we not taken to us horns by our own strength?
14 For, behold, I will raise up against you a nation, O house of Israel, says LORD, the God of hosts, and they shall afflict you from the entrance of Hamath to the brook of the Arabah.


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Related Posts
The Great Eastern Shipping (G E Shipping) has reached an agreement to expand its fleet with a very large gas carrier (VLGC).
Namely, the company informed that it signed a contract to buy a secondhand 81,605 cbm VLGC.
G E Shipping said that the 2006-built unit is expected to join its fleet in the second quarter of the 2019 fiscal year. The company currently has a fleet of 48 vessels, comprising 34 tankers and 14 dry bulk carriers with an average age of 11.03 years.


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Short Mat Bowls Mastergreen Fast Large Indoor Bowling Carpet
Mastergreen is made of UV stable coarse polypropylene green fibres needle punched to an integral supporting scrim. It is totally omni-directional having no conventional pile.
The carpet is 4.00m wide and £33.00 per metre.
Please note: the price is per square metre, and we will advise you of the correct carriage costs. Wider bespoke carpets can be produced. Please contact us to discuss your requirements before placing an order. Tel: 0115 9292233.


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L!O!L! Love it! I love the determination that you have to make changes in the new year. Right now, I can't think beyond how to get me Christmas stuff put up by the new year knowing I have to go back to work tomorrow (working for Bryan now - desk and all). A word of the year though... I could do that too. I'll be thinking :)
Love ya Jerri!


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This Thursday will mark the celebration of the Corpus Christi feast day at the Church of the Advent of Christ the King. The service will include a High Mass celebration, preceded by a procession and followed by a Solemn Benediction. As usual, music will be provided by Schola Adventus under the leadership of Director of Paul Ellison. The setting of the Mass text will be Thomas Tallis' Missa Salve intemerata. Music for the remainder of the service will be drawn from other works by Tallis, as well as selections by Johann Sebastian Bach.
This service will begin at 6:30 p.m. on Thursday, June 15. The Church of the Advent of Christ the King is located at 261 Fell Street, between Franklin Street and Gough Street. The entry is diagonally across the street from the SFJAZZ Center. This is an inclusive parish of the Episcopal Church in the Anglo-Catholic tradition. Those wishing further information may call 415-431-0454. Those driving will be able to use the parking lot adjacent to the church whose entrance is on Hickory Street.


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Our Valentine's Day Spectacular promises to delight and ignite your date night just right! How could you go wrong with a night of sexiness, nudity and striptease all with some rock n roll! Featuring 9 sinful acts that showcase the best of the best in New York City Burlesque.
Hosted and curated by Sydni Deveraux "The Golden Glamazon" and starring Amanda Whip, Nasty Canasta, Genie Adagio, Gal Friday, Qualms Galore, Penny Wren, Albert Cadabra, Ivory Fox, Queen of Burlesque Angie Pontani and Reigning Queen of Burlesque Medianoche!
8pm show
7pm doors
VIP Table Seating (first row of tables in front of stage): $40
Table Seating: $30
Standing Room: $20
(le) Poisson Rouge 158 Bleecker Street, Manhattan


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Cannes, Apartment, Rue Hoche CANA011866
The CANA011866 is a central and modern 1 bedroom apartment located on the lovely pedestrian street full of cafés and shops, Rue Hoche, just a 5 minute walk from the Palais des Festivals. The apartment is on the 3rd floor, with an elevator from the first floor, and features a comfortable living room with a sofa bed, dining area and open plan kitchen, a bedroom with 2 single beds (or 1 double) and a bathroom with bathtub and toilet. Internet available. This is an ideally-located apartment for congresses and festivals.


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1. Julie Maroh wrote on her blog:
I consider that Kechiche and I have contradictory aesthetic approaches, perhaps complementary. The fashion in which he chose to shoot these scenes is coherent with the rest of what he his creation. Sure, to me it seems far away from my own method of creation and representation, but it would be very silly of me to reject something on the pretext that's it different from my own vision.
That's me as a writer. Now, as a lesbian... It appears to me this was what was missing on the set: lesbians.
I don't know the sources of information for the director and the actresses (who are all straight, unless proven otherwise) and I was never consulted upstream. Maybe there was someone there to awkwardly imitate the possible positions with their hands, and/or to show them some porn of so-called "lesbians" (unfortunately it's hardly ever actually for a lesbian audience).
Because -- except for a few passages -- this is all that it brings to my mind: a brutal and surgical display, exuberant and cold, of so-called lesbian sex, which turned into porn, and me feel very ill at ease. Especially when, in the middle of a movie theater, everyone was giggling.
The heteronormative laughed because they don't understand it and find the scene ridiculous. The gay and queer people laughed because it's not convincing, and found it ridiculous. And among the only people we didn't hear giggling were the potential guys too busy feasting their eyes on an incarnation of their fantasies on screen.
I totally get Kechiche's will to film pleasure. The way he filmed these scenes is to me directly related to another scene, in which several characters talk about the myth of the feminine orgasm, as...mystic and far superior to the masculine one. But here we go, to sacralize once more womanhood in such ways. I find it dangerous.
As a feminist and lesbian spectator, I can not endorse the direction Kechiche took on these matters. But I'm also looking forward to what other women will think about it. This is simply my personal stance.
2. Director Abdellatif Kechiche on filming the love scenes:
"What I was trying to do when we were shooting these scenes was to film what I found beautiful. So we shot them like paintings, like sculptures. We spent a lot of time lighting them to ensure they would look beautiful; after, the innate choreography of the loving bodies took care of the rest, very naturally. They had to be made aesthetically beautiful while keeping the sexual dimension. We tried many different things; we worked hard. We talked a lot but in the end discussions led nowhere. You talk a lot on set but ultimately what you say doesn't matter that much because it's so intellectualized, whereas reality is more intuitive."
Director Abdellatif Kechiche did not mention the author in his acceptance speech.
What did critics think of the film's explicit love scenes?
3. From The Guardian:
The extended sex scenes have an explicitness and candour which can only be called magnificent; in fact they make the sex in famous movies like, say, Last Tango in Paris look supercilious and dated. (And it also rather exposes the confection of François Ozon's Jeune et Jolie earlier in the competition.) There is something coolly, thrillingly uncompromising about the first sex scene especially, and also something quietly and inexplicably moving when Kechiche finally cuts from the end of that sequence to the crowd scene at a gay pride rally.
4. From Twitchfilm:
When the girls do fall, they fall fast and hard -- right onto Emma's mattress. The sex scenes are both passionate and primal and very, very realistic. Whether or not these girls are acting, there is little doubt that they are indeed having sex. No clever camera angles are used here and the scenes go on far longer than you might expect. But as raw as the sex is, it is far from exploitative and never voyeuristic. Kechiche earns the sex scenes through the characters he has developed. It's the culmination of these two women's love and it is incredibly powerful.
5. From Entertainment Weekly:
Ever since the late '70s, there have been plenty of lesbian-awakening dramas, most of them on the soft and dewy side. In this case, when the sex scene was over, after what felt like it must have been 15 minutes of writhing, moaning erotic hunger, people in the audience burst into whoops of approval and applause — something I have never in my life seen happen after a sex scene. It's not so much that the audience was being cute, attempting to acknowledge that the scene was "hot" (although yes, it seriously was). What they were applauding was the authenticity: the fact that the heat was real, and thus the heat had become the drama. Very Last Tango, except minus the perversity.
6. From The Hollywood Reporter:
But the emotions — and the sex, of which there is beaucoup — definitely run red hot in this deeply moving portrait of a young girl's climb toward adulthood in the arms of another woman. Surely to raise eyebrows with its show-stopping scenes of non-simulated female copulation, the film is actually much more than that: It's a passionate, poignantly handled love story ... [and] the sex is really, really good.
7. From Vulture:
What has everyone talking, though, are the intensely erotic, incredibly realistic, quite lengthy, and almost certainly unsimulated sex scenes between the beautiful, sensual Exarchopoulos and Léa Seydoux. ... She grows miserable, and experiments, disappointingly, with kissing another girl at school, and gets hit on by pretty much every patron in a lesbian bar — but it's clear that her chemistry with Emma is unique. So when they finally do connect sexually, it culminates not just in the release of Adèle's long-suppressed desires, but with the union of two people who share an undefinable physical connection. I clocked the first sex scene between Adèle and Emma — replete with fingering, licking, and, as a friend called it, "impressive scissoring" — at an approximate ten minutes. Audience walkouts began around minute nine. That turned into spontaneous applause (and relieved laughter), when the women climaxed and finished a minute later.
8. From Paste Magazine:
They do exist and are indeed explicit, but like everything else in this film, they're incredibly intimate, revealing and essential to the overall tapestry that Kechiche is constructing. Perhaps not since Y Tu Mamá También has a movie's sex scenes been so integral to story and character development. Charmed but also intimidated by Emma's maturity and confidence, Adèle enters the relationship at something of a disadvantage, but the sex scenes allow them to gain an equal foothold, their bodies joined together in shared ecstasy. (There's a reason why they need to be so explicit: We have to believe fully in these two people's erotic connection, which is palatable, convincing and utterly unadorned.)
9. Other critics have made a point to not focus on the sex scenes. The Times Of London writes:
The extraordinary thing about Blue is the Warmest Colour, Abdellatif Kechiche's three-hour study of a young woman's sexual and emotional journey, is not the electrifying intimacy of the graphic sex scenes. It's not the courage and commitment of the two actresses, Adèle Exarchopoulos and Léa Seydoux, who play the lovers Adèle and Emma. It's the fact that, at the closing point of the story, I realised that not only had I not looked at my watch once, but I could also have happily spent another three hours immersed in this richly detailed and compassionate meditation on love and loss.


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Just this morning I heard a whisper in the winds. A blast of Saharan warmth is on it's way to these fair isles in the coming week ahead. Let's hope for truth in the wind's tales because the sun seemed to avoid all contact with our Vitamin D deficient Irish skins for most of the summer months.
The temperatures definitely seemed to be up a few degrees though, which was strange. We do tend to get a week of great sunny weather near the end of Spring and perhaps a week in early September. We are often found dreaming in Spring of the hot months ahead for us but rarely do they materialize.
That disappointment aside, the island looks splendid with all the greenery and floral display to remind us that it really is a beautiful place to live.
Thanks for visiting …steVe


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I read a post about an 'angelic' encounter (you can read it too, if you want by clicking here) and I remembered about an experience which I had in 2009. Wow!!! That was amazing... It was when I was in the 1st year of my Bachelor's Degree and I was really close to God and relying on Him constantly (not that I'm not doing it anymore, but then it was pretty new to walk with Him that closely). I've lost the train, which had a connection to my town. So I had to take a train which didn't have a connection to my town. I stood in a bigger town for an hour to wait for the other train to come. It was late (10 pm) and I was alone in a train station on a winter day. It was a cold day, so I went in the waiting room to warm myself up. I didn't have any idea about things going on there. I saw vagrants and 'cool' young people standing there. One of the vagrants told me something but I made myself deaf and went on. They were speaking and laughing about something I didn't know.
Then suddenly an older man appeared and asked me what I'm doing there, didn't I know what place that was. I told him I had no idea and then he told me to not be afraid 'cause he's with me. We spoke about life and then I wanted to share the Gospel with everyone I met, so I thought it was a nice opportunity to tell this man about Jesus. So we went on speaking about God. I asked him where he was going and he told me, he's going to the opposite direction in which I had to go. It was interesting that he stood with me until I had to leave. Then as I was heading to the train, I watched the train scheduler, because I wanted to know how much this nice man had to wait there. I didn't saw a train going in that direction…I looked back and tried to find him with my eyes, but he was nowhere to see. I couldn't even thank him for staying with me for that time. As I was in the train I spoke about this incident with God and thanked Him for sending me this man to protect me. Can you imagine in what danger I was? I was walking there among those people without knowing that they were bandits. O my… I remember how nicely I walked through that place and all those eyes were watching me =)) I'm so thankful to God that He is always there for me! He is my Shelter forever!


text: jfitch 0 Report post Posted December 18, 2011 On my site the 'Share Post' icons are displayed vertically, instead of horizontally. This takes up a lot of extra vertical space. How can I change it so they are displayed horizontally? Fo an example, see this: http://www.askjohnenglish.com/grammar/articles-grammar/quiz-using-articles-a-an-the Thank you in advance! Share this post Link to post Share on other sites


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1. "Redemption" by David Baldacci (Grand Central Publishing)
2. "The Mister' by E.L. James (vintage)
3. "Diary of an Awesome Friendly Kid: Rowley Jefferson's Journal" by Jeff Kinney (Amulet Books)
4. "Where the Crawdads Sing" by Delia Owens (G.P. Putnam's Sons)
5. "Next Level Basic" by Stassi Schroeder (gallery Books)
6. "Little Blue Truck's Springtime" by Alice Schertle (HMH Books for Young Readers)
7. "Where the Crawdads Sing" by Delia Owens (G.P. Putnam's Sons)
8. "The Second Mountain" by David Brooks (Random House)
9. "Educated" by Tara Westover (Random House)
10. "A Game of Thrones' by George R.R. Martin (Bantam)
11. "The Life Changing Magic of Tidying Up" by Marie Kondo (Ten Speed Press)
12. "The 13-Minute Murder" by James Patterson (Grand Central Publishing)
13. "Crushing" by T.D. Jakes (Faith Words)
14. "The Tattooist of Auschwitz" by Heather Morris (Harper Paperbacks)
15. "Llama Llama Easter Egg" by Anna Dewdney (Viking Children's)
16. "Dog Man: Brawl of the Wild" by Dav Pilkey (Graphix)
17. "Girl, Stop Apologizing" by Rachel Hollios (HarperCollins Leadership)
18. "Die Trying" by Lee Child (Jove)
19. "Normal People" by Sally Rooney (Hogarth)
20. "Pete the Cat: Big Easter Adventure" by James Dean (HarperFestival)
21. "Five Feet Apart" by Rachael Lippincott with Mikki Daughtry and Tobias Iaconis (Simon & Schuster Books for Young Readers)
22. "After" by Anna Todd (Gallery Books)
23. "Life Will Be the Death of Me...and You Too!" by Chelsea Handler (Spiegel & Grau)
24. "131 Method" by Chalene Johnson (Hay House)
25. "The Woman in the Window" by A.J. Finn (William Morrow Paperbacks)
Reporting stores include: Amazon.com, Amazon Kindle, Barnes & Noble.com, Barnes & Noble Inc., Barnes & Noble e-books, BooksAMillion.com, Books-A-Million, Bookland and Books & Co., Costco, Davis-Kidd Booksellers (Nashville, Memphis), Hudson Booksellers, Joseph-Beth Booksellers (Lexington, Ky.; Cincinnati, Charlotte, Cleveland, Pittsburgh), Kobo, Inc., Powell's Books (Portland, Ore.), Powells.com, R.J. Julia Booksellers (Madison, Conn.), Schuler Books & Music (Grand Rapids, Okemos, Eastwood, Alpine, Mich.), Sony Reader Store, Target, Tattered Cover Book Store (Denver).
For the extended, interactive and searchable version of this list, visit http://books.usatoday.com/list/index


text: Last year was the inaugural year for the Memphis Film Prize. Close to 50 teams entered for a chance at the $10,000 Grand Prize. My entry, Final Hit, was selected as one of the top 10 finalists. Now, the Memphis Film Prize is back for year two. The kickoff event will be held Thursday, February 16 at 6PM at The Cove. If you're an actor or crew member, this is a great opportunity to network with other Memphis filmmakers and to get involved with some incredible projects. The Memphis Film Prize is a short film competition designed to promote the city as a great resource for filmmakers. From local talent and crew, to locations and vendors, Memphis has a lot to offer.


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Our Guest house is one of the most distinguished addresses in the National Capital located close to IGI International Airport Mahipalpur New Delhi. Reflecting the heritage and Luxury of New Delhi, this place offers graceful architecture with modern facilities.
Our rooms are best Suiteed for quality and comfortable accommodation. All our Rooms offer amenities like One Double/Single bed with Private bath, Air Conditioned, Shower, Wake Up Service/Alarm-clock, Seating area, Bathroom Amenities, Western Toilet, Personal safe, Channel Music, Color television, 24-hour room service, Laundry service, Telephone, and Window (Subject to availability).
Travel assistance is available Pick up and drop off on request Car rental is available
Place to visit: Jama Masjid Jantar Mantar Lodi Tomb Parliment House Purana Quila Qutab Minar Red Fort Safdarjang Tomb Guru Tegh Bahadur
Check In: 12:00 pm
Check Out: 12:00 pm
Get a full refund if you cancel a full one day before check-in. However, in case of no show or cancellation after this duration, the entire booking amount will be retained.


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The Russian and Syrian air force stopped carrying out airstrikes in the area of Aleppo from 10 a.m. on Oct. 18.Reuters
The Russian and Syrian air force stopped carrying out airstrikes in the area of Aleppo from 10 a.m. (07:00 GMT) on Oct. 18 in order to establish a "humanitarian pause" on Oct. 20, Russian Defense Minister Sergei Shoigu has said.
"Today the airstrikes of Russia's Aerospace Forces and Syria's Air Force will stop in the Aleppo area from 10 a.m.," said Shoigu. "The long-term suspension of airstrikes is necessary to introduce a 'humanitarian pause' on Oct. 20," he said.
This will allow "the guaranteeing of security of exit via six corridors for civilians and preparing for evacuation of those ill and wounded from the eastern part of Aleppo," he said.
"We turn to the leadership of the countries with influence on the armed units in the eastern part of Aleppo with a proposal to convince their leaders to stop combat actions and leave the city," said Shoigu.
"By the start of the 'humanitarian pause' the Syrian forces will be withdrawn to a distance, allowing militants to freely leave eastern Aleppo with arms via two specially created corridors: the first on the Castello road and the second in the area of the Souq al Hai market," he continued.
Russia's military announced plans to organize a "humanitarian pause" in Aleppo on Oct. 17.
The Russian Aerospace Forces and the Syrian army will stop carrying out strikes from 8:00 a.m. to 4:00 p.m. Moscow time on Oct. 20, said Lieutenant General Sergei Rudskoi, the chief of the main operations directorate of the Russian General Staff.
In comments on the Russian initiative, the United Nations said it welcomes any pause in combat actions. The U.S. Department of State said the move is "a good thing, but frankly it's a bit too little, too late."
Source: TASS
All rights reserved by Rossiyskaya Gazeta.
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This Breville Cutting Board is designed to fit onto the Breville Smart Oven for convenient storage - and can be used as a trivet, cutting board or serving tray.
Bamboo cutting boards are ideal as they absorb very little moisture and have natural antibacterial properties. They are also harder than most cutting boards and are less prone to knife markings over time. Recessed handles on the sides make it easy to pick up and transfer directly to the table for serving. As a tray, it replaces the need for a trivet or heat mat to protect the table surface from heat damage.
Breville is a maker of small kitchen appliances, founded in Sydney, Australia, in 1932. They created the original sandwich toaster, a small household appliance that makes toasted sandwiches. In 2002, the Breville brand was launched into the USA and Canada. North Americans have embraced the brand and products and today Breville is considered one of the most premium and innovative small kitchen appliance brands in these markets.


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text: Friday night was tough for St. Benedict ball carriers on the Brighton Football Field. The host Cardinals made several tackled against the St. Benedict Eagles in the two 15-minute quarter format jamboree. Prior to the Eagles and Cardinals taking the field, the FACS Crusaders took on the Covington Chargers. The regular season kicks off for all teams across the state this Friday. The Brighton Cardinals will open up at home against MAHS with a 7 p.m. kickoff.


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Life hacks for dog owners are a great way to make things easier, but they sometimes come with a price. Today, however, I'm talking about 14 life hacks for dog owners that are feasible for those of us on a budget!
14 Cheap Life Hacks for Dog Owners!
1. Use a shower cap to keep water out of your dog's ears when giving them a bath! This is particularly helpful for dogs with pendulous ears who are prone to ear infections.
2. Rub a chemical free dryer sheet over your dog's coat as a thunderstorm is rolling in to reduce signs of anxiety. Many times a dog with anxiety related to thunderstorms is on edge due to a build up of static electricity that can be discharged with a dryer sheet.
3. Use a cereal keeper to take your dog's food to the vet when they go boarding or in the car for road trips! This keeps bags from ripping, avoids bulky storage containers, keeps food from getting stale, is watertight and makes pouring food easy!
4. Put a dollop of dish soap on a cotton ball and rub it over a tick for a few minutes to get it to release from your dog's skin.
5. Thoroughly wash a syrup bottle and fill it with your dog's shampoo to make an easy to handle shampoo bottle when your hand space is limited.
6. Rub an unshelled walnut in circular motions over the length of a scratch in wooden floors or furniture, then polish with a clean dry cloth to reduce the appearance of scratches!
7. Sprinkle baking soda over your carpet using a sieve and allow it to sit to soak up "doggy odor". After letting the baking soda sit for as long as possible, vacuum it up and you're good to go!
8. While we're talking about baking soda, keep some handy when cutting your dog's nails in case you clip the quick and have no styptic powder.
9. Use a shower squeegee to pick up dog hair from your carpet in one easy sweep!
10. Combine 1 cup Dawn dish soap, 1 cup vinegar, and 1 quart of warm water to make a flea killing chemical free shampoo. Just work up a lather with this shampoo and let it sit on your dog's coat for a few minutes before rinsing off.
11. Can't afford a slow feeder or not looking to spend the extra cash? Sprinkle your dog's meals on a clean cookie sheet instead!
12. Rub a balloon on the sofa to create static electricity and then use it to easily pick up dog hair from hardwood or tile floors!
13. Use chalk to draw a circle around your dog's bowls to prevent ants from infesting their food or water!
14. If your dog has a sweet tooth but hates taking pills, use the built-in pocket in a hulled strawberry for a natural pill pocket. Other dog-safe fruits work too!


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(434) 447-3395
(434) 447-3395
Broken ankles are a serious injury that can lead to an inability to walk, function, and also cause a significant amount of pain. A broken ankle is a break in one of the three bones in your body that connect at the ankle joint, the tibia, the fibula, and the talus. The tibia and fibula are your two primary leg bones that connect at the knee, which sit directly upon the talus bone. This is protected by a fibrous membrane that allows for movement in our ankle joint. A broken ankle is usually caused by the foot rolling under or twisting too far, causing one of these three bones to snap.
A broken ankle is different from an ankle sprain, which occurs when the ligaments are ripped or torn but no bones have been broken. A sprain can still be very severe, causing bruising in the foot and an inability to hold your own weight, much like a broken ankle would. If you're unable to stand, and suspect that you have a broken ankle, the first thing to do would be to get an immediate x-ray to determine the severity of the break.
A common cause of broken ankles is when the ankle is rolled over with enough pressure to break the bones. This usually happens during exercise, sports, or other physical activity. Another common cause is a fall or jump from a tall height.
One immediate treatment for pain relief is elevating the feet above your head to reduce blood flow to the injured area. You can also apply ice packs to your ankles to help reduce swelling, redness, inflammation, and pain. After these initial steps, getting a cast and staying off your feet as much as possible will aid in the recovery of the broken ankle. The less movement and stress the ankle has to endure, the more complete it will heal. A doctor can determine if surgery is needed in order to heal correctly. In these cases, an operation may be the only option to ensure the ability to walk properly again, followed by physical therapy and rehabilitation.
It is highly important to determine if surgery is needed early on, because a broken ankle can become much more severe than you realize. If not professionally treated, the broken ankle will inhibit your walking, daily functioning, and produce a large amount of pain. Treating your broken ankle early on will help prevent further damage to it.
Although rheumatoid arthritis attacks multiple bones and joints throughout the entire body, ninety percent of people who actually develop this condition usually do so in the foot or ankle area. Those who develop this kind of arthritis in the feet usually develop symptoms around the toes and forefeet first, before anywhere else. Rheumatoid arthritis appears to have a genetic component. If it runs in the family, then you will be more likely to develop it as well.
Rheumatoid arthritis is an autoimmune disorder in which the body's own immune system attacks the lining of the membranes surrounding the joints. This causes inflammation of the membrane lining, and the gradual destruction of the joint's cartilage and even bone.
Some of the most common symptoms that are associated with RA include pain and swelling of the feet. Stiffness in the feet is also another common symptom that people experience. Those who have RA in the feet usually feel the pain in the ball or sole of their feet. This can get to be very painful at times. A person's joints can even shift and become deformed after a period of time.
In order to properly diagnose RA in the feet it is usually necessary for a doctor or podiatrist to evaluate the area. Your doctor will also question you about your medical history, occupation, etc., to determine whether anything in your lifestyle may have triggered the condition. There are a number of tests that may be performed to help diagnose RA, such as a rheumatoid factor test. There is, however, no one single test that will tell you for sure if you have RA. There are different X-rays that can be taken as well to determine if a person has RA in their feet.
There is a range of treatment options for rheumatoid arthritis. Treatment of RA is usually a lifelong process that includes a variety of methods of treatment and therapy. Your doctor can prescribe special shoes that should help with arch support as well as heel support. A physical therapist can help those with this condition learn exercises which will keep their joints flexible. Surgery may be needed to correct some of the issues with the feet, such as bunions, and hammertoes. Fusion is usually the most successful surgical option for rheumatoid arthritis. However, people need to keep in mind that there are some risks associated with these surgeries.
Both running and walking are great exercises, but should a person wear the same shoes for both activities? The answer is no, because there is a difference between the way a person's feet hit the ground when they are walking and when they are running. Therefore, the shoes for each activity are designed differently. Before you begin any exercise program it is always recommended that you speak with your doctor or podiatrist.
Walking is a low impact exercise that is often recommended by doctors to their patients. While walking is a simple activity, it still requires some degree of preparation. If you think about walking and how your feet strike the ground as you move, you will notice that your heel hits the ground first before your foot continues to roll forward and your next step begins. Because of this rolling motion, walking shoes are designed to be more flexible than running shoes. This flexibility helps the walker push off with each step taken.
Because the heel hits the ground first when you walk, walking shoes are designed to absorb most of the shock. Walking shoes should therefore have a beveled or angled heel. The angle of the heel helps absorb the shock and reduces pressure from the ankles. This is especially important for speed walkers, as their feet will hit the ground twice as often as the normal walker.
When people decide to run as a hobby or for their health, they must first realize that running is a high impact exercise. If not done with the proper equipment, running may cause damage to the feet and legs. Running shoes are designed to be more lightweight and to have thicker soles. The thicker soles act as shock absorbers for the rest of the body. Walking shoes often do not have the proper arch support that running shoes do.
A proper fitting shoe can make or break a runner or a walker. If the shoes are too big, their feet will slide back and forth inside the shoe and cause blisters. Whether you will be running or walking, the right equipment can make all of the difference in the world.
The Achilles tendon is the strongest tendon in the human body. Its purpose is to connect the lower leg muscles and calf to the heel of the foot. This tendon is responsible for facilitating all types of movement, like walking and running. This tendon provides an enormous amount of mobility for the body. Any injuries inflicted to this tissue should be immediately brought up with a physician to prevent further damage.
The most common injuries that can trouble the Achilles tendon are tendon ruptures and Achilles tendinitis. Achilles tendinitis is the milder of the two injuries. It can be recognized by the following symptoms: inflammation, dull to severe pain, an increased flow of blood to the tendon, thickening of the tendon, and slower movement time. Tendinitis can be treated via several methods and is often diagnosed by an MRI.
An Achilles tendon rupture is trickier to heal, and is by far the most painful injury. It is caused by the tendon ripping or completely snapping. The results are immediate and absolutely devastating, and will render the patient immobile. If a rupture or tear occurs, operative and non-operative methods are available. Once the treatment begins, depending on the severity of the injury, recovery time for these types of issues can take up to a year.
Simple preventative measures can be taken as a means to avoid both injuries. Prior to any movement, taking a few minutes to stretch out the tendon is a great way to stimulate the tissue. Calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses are all suggested ways to help strengthen the lower legs and promote Achilles tendon health.
Many problems arise among athletes and people who overexert themselves while exercising. Problems can also happen among those who do not properly warm up before beginning an activity. Proper, comfortable shoes that fit correctly can also decrease tendon injuries. Some professionals also suggest that when exercising, you should make sure that the floor you are on is cushioned or has a mat. This will relieve pressure on the heels. A healthy diet will also increase tendon health.
It is very important to seek out a podiatrist if you believe you have an injury in the Achilles region. Further damage could result in severe complications that would make being mobile difficult, if not impossible.
Have you ever gotten up from a chair or out of bed in the morning, and upon taking that first step, feel like your heel has stepped on a tack? Many people experience a feeling of sharp pain which radiates into their arch from their heel and which does not allow them to put their heel on the floor. Sometimes they need to sit back down, stand only on their toes and use the wall for balance. If you can take a few steps, it seems to go away and lessen, allowing you to then resume your activity. Later, throughout your day and after a period of rest, it can happen again. If this sounds familiar you may be suffering from your first attack of heel pain.
Heel pain is a debilitating condition that affects day to day activities. Running and walking both causes stress on the heel because the heel is the part of the foot that hits the ground first. This means that the heel is taking on your entire weight. Diagnosis and treatments for heel pain can be easily found through your podiatrist.
Plantar Fasciitis
One of the main causes of heel pain is a condition known as plantar fasciitis. The plantar fascia is a band of tissue that extends along the bottom of the foot, from the toe to the bottom of the heel. A rip or tear in this ligament can cause inflammation of these tissues, resulting in heel pain. People who do not wear proper fitting shoes are often at risk of developing problems such as plantar fasciitis. Unnecessary stress from ill-fitting shoes, weight change, excessive running, and wearing non-supportive shoes on hard surfaces are all causes of plantar fasciitis.
Achilles Tendonitis
Achilles tendonitis is another cause of heel pain. Similar to plantar fasciitis, inflammation of the Achilles tendon will cause heel pain due to stress fractures and muscle tearing. A lack of flexibility of the ankle and heel is an indicator of Achilles tendonitis. If left untreated, this condition can lead to plantar fasciitis and cause even more pain on your heel.
Heel Spur
A third cause of heel pain is a heel spur. A heel spur occurs when the tissues of the plantar fascia undergo a great deal of stress, leading to a separation of the ligament from the heel bone entirely. This results in a pointed fragment of bone on the ball of the foot, known as a heel spur.


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New offices ahead of 'large recruitment drive' for fast-growing firm
Leisure complex edges closer to completion
23/04/2018Jobs opportunity awaits as work on track at town centre development
New furniture shop set to bring 10 new jobs
03/04/2017A furniture retailer will be joining the other new units at a Kent retail park
Jaguar Land Rover showroom to create 20 jobs
03/04/2017A long-established car dealership is to open a £9 million retail centre where it will relocate 60 staff and create new roles
New M&S Foodhall opens doors
03/04/2017A long-awaited M&S Foodhall opened today, bringing 70 jobs to the area
Rubbish depot to pick up 30 new jobs
03/04/2017A rubbish collection business has opened a £1 million new site in Kent
690 jobs in the pipeline
16/01/2017Councillors may invest £35m of taxpayers money to build offices and warehouses on the banks of the Thames in a bid to create hundreds of new jobs jobs
Missguided to open new store at Bluewater
05/01/2017Online women's fashion brand Missguided is poised to open its second ever bricks-and-mortar shop in Kent
Mums and dads can expect to spend almost £8,000 to help their grown-up child reach the first rung of the career ladder
Relocation creates five new jobs
05/01/2017A German-owned coin distributor for the Royal Mint has set up offices in Kent, creating five jobs.
Retail giant Tesco has applied for planning permission for a hot food takeaway
Personal training firm's jobs bonanza
06/09/2016The Better Body Group aims to create up to 50 jobs within a year as it launches post-graduate courses and establishes a franchise model.
Varnish firm creates 15 jobs
28/07/2016A wood-finishing retailer is hiring new staff after expanding turnover to £8 million
There are plenty of jobs out there as long as you are not holding out for your dream career, says a job centre manager
Sheppey set for 120 new jobs
28/07/2016A supermarket giant and international fast food company are expected to create more than 100 jobs with their new Kent outlets.
Car sales site could bring 300 new jobs
27/06/2016One of Kent's biggest car sellers is opening a new site and is set to create 300 jobs.
The store at Bluewater will be the first to open a menswear store
They're all in the market for a job
07/06/2016New project Student Makers Market aims to help young people sell their products directly to the public and learn creative and business skills along the way....
Forty new jobs at former M&S site
02/06/2016Deal signed for empty town centre shop
Kent's biggest Waitrose to deliver new jobs
26/05/2016Supermarket plan could bring 200 extra jobs to Maidstone


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I Became the Shepherd - Zechariah 11
God loves His sheep; but do His sheep love Him? Will they ever love Him? Zechariah is charged with a task of shepherding the flock of the returning remnant. He has plans to prosper them and to defend them -- but the sheep rebel, and the other shepherds don't appreciate him. Will there ever be a day when Israel follows the voice of their true shepherd? Yes! But the true shepherd must first lay down his life for them. Not simply to protect the sheep from wolves; but also from the just judgment of God that they so deserve!


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I have realized recently that sometimes words are not able to convey the true meaning of our thougths. Whilst it is stated that we would not be able to communicate without them, what purpose can they have if they are misrepresentations of our desires? I am not preposterous to suggest that they should be obliterated, for indeed communication would be impossible. Nevertheless, I state firmly that an alternate means of expressing ourselves is necessary.
Regardless of such tedious thoughts, I must confess that I was really looking forward to writing something clever. Unfortunately, I feel completely maladroit. I am reluctant to accept this fact and thus I look for excuses. Perhaps a hackneyed phrased would be to say that I have no inspiration…Therefore…Inspiration, where are you when I need you most?
"Don't you see that the whole aim of Newspeak is to narrow the range of thought? In the end we shall make thoughtcrime literally impossible, because there will be no words in which to express it. Every concept that can ever be needed, will be expressed by exactly one word, with its meaning rigidly defined and all its subsidiary meanings rubbed out and forgotten. Every year fewer and fewer words, and the range of consciousness always a little smaller." – George Orwell, "1984"


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Wooden Kitchen Floors
I love this kitchen, it's such a stunning example of old meets new. And the thought of wooden floors, especially a bit worn, in the kitchen appeals to me above all others. Well, with the except of vintage tiles from Belgium or perhaps France or Turkey. I have a friend who has vintage wood floors, lovingly worn, in her kitchen and whenever I would visit her in Boston I always cherished our times at her kitchen table because it was such a sensory experience to be with her in that space -- the aroma of apple cranberry muffins baking in the oven, the way the sunlight came through the windows, feeling that overall cozy "kitchen" ambiance, and admiring her gorgeous oak floors - warm and welcoming.
Here are more examples from Swedish Elle Interior magazine. I always refer to their website anytime I'm in need of inspiring interiors -- I love the beautiful homes that they feature and the combination of old architecture with fresh, modern furnishings and even a few salvaged and junk shop finds. Eclecticism is still a hugely popular decorative style and I'm guessing will always be, and though trends change I see eclecticism as more of a classic -- like jeans -- that will forever remain a part of certain people's life long after the current hype settles. It's relaxed, it's not governed by strict rules, there is no rhyme or reason to it -- just that you have a good eye, collect things that appeal to you, and build a home with the central focus being your family first, and your lifestyle, then your furnishings and decorative style are considered to support all of that.
When eclecticism is put on, it always shows and feels a bit distant and cold, or even cluttered and chaotic. Don't you think? That is why I believe the heart of pulling off the look is really digging inward and finding what you cherish, and discovering how you live (or how you'd like to live) and what you need to have that will support you and make your life run more smoothly. A little story about that.. When I had to pack and relocate abroad, the first thing I did was to make a list of my must-haves and then, if I couldn't recall something to list it, I would conclude that it obviously wasn't so meaningful or useful to me that I needed to take it. I sold 80% of my belongings over the course of two months -- I hosted several garage sales, an indoor moving sale, and even tweeted about my move and a few decor8 readers drove up to my home and drove off into the sunset with many of my personal belongings. But there was freedom in that and from that experience because I learned what REALLY supports my life. And I've learned that I really didn't use or need all of the things that I had. So now that I'm living abroad, with a fresh, clean slate, I'm deciding how to approach the accumulation of more things. I look at every object with a critical eye, and I think about the things that I left behind and that feeling of peace as people left my home carrying my belongings in their arms -- and I wonder if I ever want to have so much again that I really don't need or connect with. The answer is NO.
And so, back to hardwood floors. Yes, it seems the Swedish have them in some of their dream homes shown in Elle Interior, along with white kitchen floors that appear to be painted wood, and also black floors that look like either wood or vinyl (I can never tell as they are usually quite high gloss and appear seamless). I currently have tile in my kitchen, it is light gray and quite nice, nothing fancy or even "blog worthy" though it doesn't at all make my kitchen feel warm and cozy, but it's nice just the same. I have a pretty striped rug in the space and my open shelving with dishes and glasses and tea tins so together, without wood floors, I've made the space my own and I'm happy with what I have. But don't we all dream of having wood floors in natural, white or black? A true Elle Interior style kitchen!
(images: elle interior sweden)